{'page': {'article': {'author': 'Tony Tobin', 'description': "Keep some couscous in your cupboard as a stand-by, it's ready in minutes", 'id': '101233', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Pesto', 'Tomato', 'Mozzarella', 'Couscous', 'Tobin'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 32g', 'Kcal 363 calories', 'Protein 13g', 'Salt 1.02g', 'Saturated fat 7g', 'Fat 22g'], 'ingredients': ['couscous', 'pesto', 'vegetable stock', 'mozzarella', 'tomato', 'rocket', 'olive oil', 'pesto', 'lemon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Tomato & mozzarella couscous salad'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'One of the simplest ways to showcase summer fruit, this dessert is finished with a crunchy amaretti biscuit and flaked almond topping', 'id': '5257356', 'tags': []}, 'recipe': {'collections': ['Nectarine'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Vit C', 'Vitamin c', '1 of 5 a day', 'Baked fruit', 'Summer fruit'], 'ratings': 96, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 35g', 'Kcal 253 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['white wine', 'clear honey', 'nectarine', 'amaretti biscuit', 'egg yolk', 'flaked almond', 'golden caster sugar', 'butter', 'vanilla pod', 'raspberries', 'clotted cream'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Baked nectarines & raspberries with almonds & honey'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "For the ultimate indulgence look no further than Sarah Cook's four-layered chocolate-caramel extravaganza", 'id': '102539', 'tags': []}, 'recipe': {'collections': ['Chocolate cake', 'Easter cake', 'Challenging cake', "Mother's Day cake"], 'cooking_time': 3300, 'prep_time': 3600, 'serves': 0, 'keywords': ['Chocolate', 'Indulgent', 'Four-layered', 'Caramel', 'Freezable', 'Chocoholic', 'CAKE', 'Gateau', 'Easter cake', 'Caramels', 'Cocoa powder', 'Dark chocolate', 'Dark muscovado sugar', 'Double cream', 'Ground almond', 'Ground almonds', 'Milk chocolate', 'Natural yogurt', 'Vanilla extract'], 'ratings': 89, 'nutrition_info': ['Added sugar 75g', 'Carbohydrate 99g', 'Kcal 1036 calories', 'Protein 15g', 'Salt 1.25g', 'Saturated fat 35g', 'Fat 67g'], 'ingredients': ['butter', 'golden caster sugar', 'self-raising flour', 'ground almond', 'baking powder', 'egg', 'natural yogurt', 'vanilla extract', 'cocoa powder', 'butter', 'light muscovado sugar', 'dark muscovado sugar', 'self-raising flour', 'ground almond', 'baking powder', 'egg', 'natural yogurt', 'vanilla extract', 'cocoa', 'caramel', 'dark chocolate', 'milk chocolate', 'double cream'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Chocolate & caramel ombre cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This is a really easy meal to cook for friends - you can make ahead and keep in the fridge for 24 hours', 'id': '99266', 'tags': []}, 'recipe': {'collections': ['Dinner party main'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Chicken breast', 'Chicken breasts', 'Chicken', 'Baked chicken', 'BBC GOOD FOOD', 'Dinner party', 'Entertaining', 'Oven', 'Make ahead', "Goat's Cheese", 'Thyme', 'Tomato', 'Tomatoes', 'White wine'], 'ratings': 89, 'nutrition_info': ['Carbohydrate 5g', 'Kcal 330 calories', 'Protein 40g', 'Salt 1.24g', 'Saturated fat 8g', 'Fat 16g'], 'ingredients': ['chicken breast', "goat's cheese", 'thyme', 'tomato', 'olive oil', 'white wine'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Chicken, goat's cheese & cherry tomato bake'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'A spicy, smoky chicken filling in soft tortillas, this moreish, low-calorie dinner is on the table in just 20 minutes', 'id': '5702361', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Spicy chicken', 'Taco', 'Quick chicken'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['chicken tacos', 'low calorie dinner', 'easy taco recipe', 'pineapple salsa'], 'ratings': 96, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 37g', 'Kcal 392 calories', 'Protein 30g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['skinless boneless chicken thigh', 'vegetable oil', 'onion', 'smoked paprika', 'ground cumin', 'cider vinegar', 'chipotle paste', 'passata', 'brown sugar', 'pineapple', 'coriander', 'tortilla', 'sauce'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Chipotle chicken tacos with pineapple salsa'}}
{'page': {'article': {'author': 'Good Food', 'description': "A filling, cheesy bake that is great for lunch the next - if there's any left!", 'id': '102870', 'tags': []}, 'recipe': {'collections': ['Mince', 'Gnocchi', 'Bolognese'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Bolognaise', 'Bolognese', 'Mince', 'Beef', 'Gnocchi', 'Spinach', 'Make it tonight', 'Pasta bake', 'Chopped tomato', 'Chopped tomatoes', 'Minced beef', 'Mozzarella', 'Spinach'], 'ratings': 78, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 50g', 'Kcal 518 calories', 'Protein 44g', 'Salt 2.4g', 'Saturated fat 8g', 'Fat 18g'], 'ingredients': ['minced beef', 'olive oil', 'chopped tomato', 'herb', 'gnocchi', 'mozzarella', 'spinach'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Gnocchi bolognese with spinach'}}
{'page': {'article': {'author': 'Good Food', 'description': 'If you struggle to get the family to eat their sprouts, try adding some chestnuts and pancetta to make an irresistible side dish', 'id': '103131', 'tags': []}, 'recipe': {'collections': ['Christmas sprouts', 'Chestnut', 'Healthy Christmas side dish', 'Brussels sprouts with bacon'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 8, 'keywords': ['Brussels sprout', 'Brussels sprouts', 'Sprouts', 'Chestnuts', 'Pancetta', 'Christmas recipes', 'Easy', 'Quick', 'Brussels sprouts with bacon', 'Trimmings', 'Side dishes', 'Chestnut', 'Chestnuts', 'Pancetta'], 'ratings': 77, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 14g', 'Kcal 134 calories', 'Protein 6g', 'Salt 0.97g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['Brussels sprout', 'pancetta', 'chestnut', 'muscovado sugar', 'vegetable stock'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Sprouts with chestnuts & crisp pancetta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A deliciously moist cake with a tangy strawberry-flavoured icing', 'id': '95209', 'tags': []}, 'recipe': {'collections': ['Honey'], 'cooking_time': 2100, 'prep_time': 1500, 'serves': 0, 'keywords': ['Butter', 'Cake', 'Baking', 'Afternoon tea', 'Coffee morning', 'Fruit twist', 'Tangy icing', 'Clear honey', 'Egg', 'Eggs', 'Golden caster sugar', 'Icing sugar', 'Poppy seed', 'Poppy seeds', 'Self-raising flour', 'Strawberry', 'Strawberries'], 'ratings': 84, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 40g', 'Kcal 315 calories', 'Protein 4g', 'Salt 0.5g', 'Saturated fat 10g', 'Fat 18g'], 'ingredients': ['self-raising flour', 'golden caster sugar', 'butter', 'clear honey', 'egg', 'cornflour', 'poppy seed', 'icing sugar', 'strawberry'], 'courses': ['Treat', 'Snack', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Poppyseed & honey cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Fish cakes are a great freezer staple as they are ready portioned so you can defrost as many as you need', 'id': '95358', 'tags': []}, 'recipe': {'collections': ['Healthy fish', 'Healthy salmon', 'Fish cake', 'Healthy freezable'], 'cooking_time': 2400, 'prep_time': 2400, 'serves': 0, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Dill', 'Fish cakes', 'Salmon', 'Coley', 'Super healthy', 'Freezable', 'Easy', 'Heart healthy', 'Low fat', 'Omega-3', 'Fishcakes', 'Fish cake recipes', 'Healthy recipes', 'Freeze ahead', 'Salmon fishcakes', 'Crispy fish cakes', 'Salmon'], 'ratings': 87, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 38g', 'Kcal 330 calories', 'Protein 23g', 'Salt 0.71g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['potato', 'salmon', 'lemon', 'dill', 'tartar', 'egg', 'plain flour', 'breadcrumb', 'olive oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Classic chunky fish cakes'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Not only are these rich desserts served in tea cups, they're also infused with Earl Grey and English Breakfast tea", 'id': '99487', 'tags': []}, 'recipe': {'collections': ['Chocolate dessert'], 'cooking_time': 300, 'prep_time': 600, 'serves': 0, 'keywords': ['Come over for tea', 'Afternoon tea', 'Tea party', 'Spread', 'Picnic', 'Jubilee', 'Bank holiday', 'Weekend', 'Bank holiday weekend', 'Coffee morning', 'Buffet', 'Finger food', 'Tea stand', 'Garden party', 'Fondant', 'Mousse', 'Chocolate pots', 'Choca', 'Choccie', 'Chocaholic', 'Chocolate mousse', 'Quick dessert', 'Quick pud'], 'ratings': 67, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 18g', 'Kcal 265 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['double cream', 'whole milk', 'Earl Grey tea bag', 'English Breakfast tea bag', 'chocolate'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Chocolate tea-pots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Turn your kids into cooking enthusiasts in no time, with this simple recipe for childen aged 5-9 ', 'id': '99813', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", 'Speedy suppers', 'Chicken stir-fry', 'Quick chicken'], 'cooking_time': 300, 'prep_time': 900, 'serves': 2, 'keywords': ['Chicken breast', 'Chicken breasts', 'Egg noodle', 'Egg noodles', 'Kids cooking', 'Children cooking', 'Family cooking', 'Easy recipes', 'Kids recipes', 'Quick recipes', 'Simple recipes', 'Chicken stir fry', 'Stir-fry', 'We love to cook', 'Red pepper', 'Red peppers'], 'ratings': 87, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 69g', 'Kcal 500 calories', 'Protein 29g', 'Salt 1.81g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['chicken breast', 'spring onion', 'red pepper', 'soy sauce', 'sesame oil', 'honey', 'egg noodle', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Sweet & sticky chicken noodles'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This satisfying, storecupboard meal-for-one will be on the table in just 20 minutes', 'id': '96546', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 1, 'keywords': ['Broccoli', 'Chicken stock', 'Garlic clove', 'Garlic cloves', 'Ketchup', 'Lemon', 'Lemons', 'Prawn', 'Prawns', 'Quick', 'Cheap', 'Easy', 'Shell fish', 'Shellfish', 'Midweek', 'Mid week', 'Fish', 'Meal for one', 'Meal-for-one', 'Storecupboard'], 'ratings': 74, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 127 calories', 'Protein 26g', 'Salt 2.3g', 'Fat 1g'], 'ingredients': ['garlic clove', 'lemon', 'ketchup', 'chicken stock', 'prawn', 'broccoli'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Saucy prawns'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'A one-pot hearty stew to share with friends and family - you can make ahead and freeze it if you prefer', 'id': '93457', 'tags': []}, 'recipe': {'collections': ['Sausage', 'Lentil', 'Freezable family', 'Freezable', 'Sausage casserole', 'Family casserole'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Carrot', 'Carrots', 'Chicken stock', 'Lentil', 'Lentils', 'Pancetta', 'Pork', 'Rosemary', 'Sausage', 'Lentil', 'Lincolnshire', 'White wine', 'Winter salad', 'Winter salads'], 'ratings': 96, 'nutrition_info': ['Carbohydrate 37g', 'Kcal 640 calories', 'Protein 39g', 'Salt 4.24g', 'Saturated fat 13g', 'Fat 37g'], 'ingredients': ['vegetable oil', 'pancetta', 'pork', 'onion', 'carrot', 'garlic clove', 'rosemary', 'lentil', 'chicken stock', 'white wine', 'tomato', 'parsley', 'winter salad'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Lincolnshire sausage & lentil simmer'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'A lazy brunch of fluffy, blini-style potato cakes topped with a Scandinavian-inspired smoked fish salad', 'id': '102635', 'tags': []}, 'recipe': {'collections': ['Christmas brunch', 'Breakfast', 'Savoury pancake', 'Blini'], 'cooking_time': 2100, 'prep_time': 1800, 'serves': 5, 'keywords': ['Lazy brunch', 'Weekend food', 'Sunday brunch', 'Saturday brunch', 'Weekend morning', 'Scandinavia', 'Smoked fish', 'Sweden', 'Denmark', 'Norway', 'Finland', 'Easy cook', 'Easy cooking'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 33g', 'Kcal 288 calories', 'Protein 23g', 'Salt 3.6g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['potato', 'plain flour', 'egg', 'baking powder', 'oil', 'dill', 'milk', 'cucumber', 'red onion', 'poppy seed', 'caster sugar', 'dill', 'gravadlax'], 'courses': ['Brunch', 'Breakfast'], 'cusine': 'Scandinavian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Potato & dill pancakes with gravadlax'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An aromatic satay from the Four Seasons Cooking School in Jimbaran - serves 6 as a starter, 4 as a main', 'id': '102705', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 0, 'serves': 6, 'keywords': ['Balinese', 'Chicken', 'Satay', 'Minced chicken', 'Skewers', 'Lime leaves'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 129 calories', 'Protein 19g', 'Salt 0.17g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['shallot', 'garlic clove', 'root ginger', 'red chilli', 'groundnut oil', 'ground turmeric', 'ground nutmeg', 'ground cloves', 'minced chicken', 'lime leaf', 'desiccated coconut', 'lemongrass', 'banana leaf'], 'courses': ['Starter', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Balinese', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1033426800'}, 'channel': 'Recipe', 'title': 'Balinese chicken satay'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Serve squash soup in individual espresso cups with bacon toast for dipping as a cute party canapé', 'id': '97421', 'tags': []}, 'recipe': {'collections': ['Christmas canapé', 'Christmas soup', 'Low-calorie Christmas', 'Christmas Eve'], 'cooking_time': 600, 'prep_time': 300, 'serves': 0, 'keywords': ['Canapes', 'Nibbles', 'Finger food', 'Mini', 'Festive', 'Party', 'New years eve', 'Christmas', 'All I want for christmas', 'Celebration'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 8g', 'Kcal 80 calories', 'Protein 3g', 'Salt 0.5g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['pancetta', 'white bread', 'olive oil', 'soup', 'chive'], 'courses': ['Starter', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Butternut soup shots with crispy pancetta soldiers'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Make weekend entertaining a simple yet satisfying affair with this Italian-inspired recipe', 'id': '96085', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 9000, 'prep_time': 1200, 'serves': 8, 'keywords': ['Entertaining recipes', 'Beef recipes', 'Braised beef recipes', 'Dinner party recipes', 'Italian recipes', 'James Martin recipes', 'Beef stew', 'Stewed beef', 'Beef casserole', 'Stewing steak', 'Balsamic vinegar', 'Beef'], 'ratings': 53, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 408 calories', 'Protein 56g', 'Salt 0.64g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['beef', 'balsamic vinegar', 'beef stock', 'garlic clove', 'onion', 'carrot', 'thyme', 'bay leaf', 'cornflour'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Balsamic braised beef'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Flavoured with Thai fish sauce, soy, ginger and garlic, this Asian-inspired dish makes a great accompaniment to meat, fish and tofu recipes', 'id': '4212826', 'tags': []}, 'recipe': {'collections': ['Roast potato'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 3, 'keywords': ['Folate', 'Fibre', 'Vitamin c', '2 of 5-a-day', 'Asian vegetable recipe', 'Sweet potato recipe'], 'ratings': 83, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 55g', 'Kcal 267 calories', 'Protein 7g', 'Salt 1.4g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['sweet potato', 'garlic clove', 'ginger', 'sesame oil', 'Thai fish sauce', 'soy sauce', 'asparagus', 'sesame seed'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Roasted sesame sweet potatoes & asparagus'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A refreshing non-alcoholic drink, perfect for a summer garden party. If you want to make it boozy, add a little peach schnapps', 'id': '100431', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Non-alcoholic cocktail'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Lemonade', 'Peach', 'Drink', 'Cocktail', 'Punch', 'Tee total', 'Drink for drivers', 'Peaches', 'Sparkling water', 'Strawberry', 'Strawberries'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['lemon', 'lime', 'lemon', 'lime', 'peach', 'lemonade', 'strawberry', 'sparkling water', 'mint'], 'courses': ['Afternoon tea'], 'cusine': 'British', 'diet_types': ['Dairy-free', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Citrus peach cooler'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Bringing to life the vibrancy of Asian flavours, this green curry will bring a taste of Thailand to your palate', 'id': '4421171', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 6600, 'prep_time': 900, 'serves': 4, 'keywords': ['Green curry', 'Chicken curry', 'Thai curry'], 'ratings': 100, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 32g', 'Kcal 746 calories', 'Protein 50g', 'Salt 3.1g', 'Saturated fat 27g', 'Fat 47g'], 'ingredients': ['chicken', 'fish sauce', 'coconut milk', 'lemongrass', 'lime leaf', 'ginger', 'coconut cream', 'coconut milk', 'palm sugar', 'fish sauce', 'lime leaf', 'lemongrass', 'galangal', 'sugar snap peas', 'beansprout', 'coriander'], 'courses': ['Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Pull-apart chicken with green curry & lime leaf dressing'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This chutney recipe is a great way of using an excess of tomatoes from your garden, making them last all year', 'id': '102009', 'tags': []}, 'recipe': {'collections': ['Chutney'], 'cooking_time': 4500, 'prep_time': 1500, 'serves': 0, 'keywords': ['Cooking apple', 'Cooking apples', 'Green tomato', 'Green tomatoes', 'Onion', 'Onions', 'Pickle', 'Chutney', 'Condiment', 'Tomatoes', 'Side', 'Sultana', 'Sultanas'], 'ratings': 85, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 9g', 'Kcal 34 calories', 'Protein 1g', 'Salt 0.26g', 'Fat 1g'], 'ingredients': ['green tomato', 'onion', 'salt', 'sultana', 'cooking apple', 'light muscovado sugar', 'vinegar'], 'courses': ['Brunch', 'Condiment', 'Dinner', 'Lunch', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Green tomato chutney'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Give the classic blueberry muffin a makeover by adding a crisp maple-sugar glaze, which sets to a cracked crust', 'id': '5199401', 'tags': []}, 'recipe': {'collections': ['Muffin', "Valentine's Day brunch", 'Easy muffin'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Baking', 'Fruit muffin recipe', 'Maple syrup cake', 'Cupcakes', 'freezer-friendly muffins'], 'ratings': 90, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 37g', 'Kcal 240 calories', 'Protein 3g', 'Salt 0.6g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['plain flour', 'baking powder', 'bicarbonate of soda', 'granulated sugar', 'unsalted butter', 'buttermilk', 'egg', 'maple syrup', 'vanilla extract', 'blueberry', 'icing sugar'], 'courses': ['Afternoon tea', 'Breakfast', 'Brunch', 'Treat'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Maple-glazed blueberry muffins'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Grilled vegetables in a crusty bloomer loaf makes weekend entertaining a breeze - try it for a picnic too', 'id': '100696', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 2400, 'serves': 0, 'keywords': ['Vegetarian recipes', 'Low fat recipes', 'Buffet recipes', 'Entertaining recipes', 'Picnic recipes', 'Summer recipes', 'Mediterranean recipes', 'Picnic loaf', 'Stuffed loaf', 'Sandwich', 'Sandwiches', 'Sandwich fillings', 'Baguette', 'Aubergine', 'Aubergines', 'Courgette', 'Courgettes', 'Pesto', 'Red pepper', 'Red peppers', 'Yellow pepper', 'Yellow peppers'], 'ratings': 50, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 22g', 'Kcal 168 calories', 'Protein 5g', 'Salt 0.49g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['red pepper', 'yellow pepper', 'olive oil', 'aubergine', 'courgette', 'loaf', 'red onion', 'pesto', 'basil leaf'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Grilled vegetable bloomer'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Adding smoked sea salt to your standard creamy mash adds another layer of flavour to everyone's favourite side dish. Take potatoes to the next level', 'id': '6220016', 'tags': []}, 'recipe': {'collections': ['Potato'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 8, 'keywords': ['Mash', 'Mashed potato', 'Smoked', 'Side dish', 'Roast'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 32g', 'Kcal 204 calories', 'Protein 4g', 'Salt 1.1g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['floury potatoes', 'milk', 'butter', 'smoked sea salt'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Smoked mash'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Everyone can decorate their own gingerbread house this Christmas, with Sarah Cook's cute mini versions", 'id': '100688', 'tags': []}, 'recipe': {'collections': ['Good Food magazine Christmas', 'Ginger', 'Gingerbread'], 'cooking_time': 2400, 'prep_time': 2700, 'serves': 0, 'keywords': ['Ginger biscuits', 'Ginger nut', 'Easily halved', 'Kids cooking', 'Childrens cooking', 'Baking for children', 'Cookies', 'Festive', 'Celebration', 'Show-off', 'Hansel and gretel', 'Fairytale', 'Xmas', 'Christmas snack', 'Gingerbread', 'Gingerbread house', 'Kids', 'Christmas', 'Children', 'Fun', 'Ground ginger', 'Icing'], 'ratings': 79, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 73g', 'Kcal 403 calories', 'Protein 5g', 'Salt 0.57g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['plain flour', 'butter', 'mixed spice', 'ground ginger', 'bicarbonate of soda', 'sugar', 'egg', 'golden syrup', 'icing sugar', 'icing'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Mini gingerbread houses'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'A great autumn dish, try this roast venison and pumpkin as an alternative Sunday roast. The Sichaun salt seasoning really packs a flavour punch', 'id': '6803151', 'tags': []}, 'recipe': {'collections': ['Autumn', 'Pumpkin', 'Tom Kerridge'], 'cooking_time': 4200, 'prep_time': 900, 'serves': 4, 'keywords': ['Venison', 'Pumpkin', 'sichuan salt', 'alternative sunday lunch', 'Tom kerridge', 'Gluten free', 'Iron', 'Roast', 'Chinese'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 13g', 'Kcal 367 calories', 'Protein 35g', 'Salt 3.8g', 'Saturated fat 12g', 'Fat 19g'], 'ingredients': ['pumpkin', 'sage leaves', 'maple syrup', 'banana shallot', 'butter', 'venison loin', 'Sichuan peppercorns', 'salt', 'rosemary'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Roast venison loin with pumpkin & Sichuan salt'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These crunchy, fruit & nut biscuits are sure to be a family favourite - make ahead and freeze, or wrap up for the perfect homemade gift', 'id': '100679', 'tags': []}, 'recipe': {'collections': ['Edible gift', 'Biscuit', 'Christmas biscuit', 'Christmas cracker and biscuit', 'Snack', 'Easy cookie', 'Easy biscuit', 'Cranberry'], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Biscuits', 'Biscuit', 'Christmas biscuit', 'Xmas biscuit', 'Christmas cookie', 'Festive biscuit', 'Xmas gift', 'Present', 'Family gift', 'Hamper gift', 'Homemade gift', 'Homemade hamper', 'DIY christmas', 'Xmas hamper', 'Nut cookie', 'Nut biscuit', 'Nutty', 'Dried fruits', 'Fruit and nut', 'Christmas', 'Present', 'Hamper', 'Dried cranberries', 'Pistachio', 'Pistachios'], 'ratings': 94, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 15g', 'Kcal 140 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['butter', 'golden caster sugar', 'vanilla extract', 'plain flour', 'pistachio', 'dried cranberries'], 'courses': ['Treat', 'Snack'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Pistachio & cranberry cookies'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Add a special supper for two to your weeknight menu with this easy, flavourful seared duck with gingery mashed potato and sweet potato that delivers four of your 5-a-day', 'id': '9069586', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['undefined'], 'ratings': 90, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 40g', 'Kcal 407 calories', 'Protein 29g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['ginger', 'orange', 'duck breasts', 'sweet potatoes', 'potato', 'rapeseed oil', 'onion', 'garlic clove', 'broccoli florets', 'Brussels sprout', 'vegetable bouillon powder', 'parsley'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Seared duck with ginger mash'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'A handful of basic ingredients combined with storecupboard artichokes and you've got a speedy supper with a touch of lux ', 'id': '5910431', 'tags': []}, 'recipe': {'collections': ['Brunch', 'Diana Henry'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Globe artichoke', 'Vegetarian', 'Fibre', '1 of 5 a day', 'Gluten free', 'Egg', 'egg & chips'], 'ratings': 87, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 19g', 'Kcal 519 calories', 'Protein 13g', 'Salt 2.1g', 'Saturated fat 6g', 'Fat 42g'], 'ingredients': ['extra virgin olive oil', 'onion', 'potato', 'artichoke heart', 'garlic clove', 'chilli flakes', 'egg', 'parsley'], 'courses': ['Brunch', 'Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Sautéed artichokes, potatoes & egg'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Ideal for entertaining families with kids, this classic chilli dish is quick, hassle-free and great to have in the freezer', 'id': '98882', 'tags': []}, 'recipe': {'collections': ['Beef', 'Retro party', 'Slow cooker', 'Chilli con carne', 'Slow cooker beef'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Beef stock cube', 'Beef stock cubes', 'Chilli powder', 'Chilli', 'Rice', 'Avocado', 'Tortilla chips', 'Corn bread', 'Slow cooker', 'Slow cooking', 'Tex mex', 'Beef chilli', 'Cumin', 'Minced beef', 'Oregano', 'Red kidney beans', 'Red pepper', 'Red peppers', 'Sundried tomato', 'Sundried tomatoes', 'Tomato', 'Tomatoes'], 'ratings': 92, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 59g', 'Kcal 820 calories', 'Protein 75g', 'Salt 5g', 'Saturated fat 12g', 'Fat 34g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'chilli powder', 'cumin', 'oregano', 'minced beef', 'tomato', 'beef stock cube', 'red pepper', 'sundried tomato', 'red kidney beans'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Snack', 'Supper'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Sara's chilli con carne'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Make these tasty soy, honey and butter salmon parcels on a barbecue for the taste of summer. Serve with a refreshing cucumber and sesame salad on the side', 'id': '7944956', 'tags': []}, 'recipe': {'collections': ['Barbecue', "Kids' cooking", 'Summer', 'Barbecue fish', 'Easy summer', 'Family barbecue', 'Quick family', 'Summer family'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Salmon', 'Cucumber', 'Soy', 'Honey', 'Sesame seeds', 'Omega 3'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 307 calories', 'Protein 21g', 'Salt 1.1g', 'Saturated fat 7g', 'Fat 22g'], 'ingredients': ['butter', 'salmon fillets', 'soy sauce', 'honey', 'sesame seeds', 'spring onion', 'cucumber', 'sesame oil'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Soy & butter salmon parcels'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Kids can help prepare this roast complete with carrots and potatoes, plus assist in making the lemony gravy to serve on the side. ', 'id': '3976621', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", 'Roast chicken'], 'cooking_time': 4800, 'prep_time': 1500, 'serves': 4, 'keywords': ['Kids cooking', 'maisie makes', 'Kids in the kitchen', 'Roast dinner', 'Sunday roast'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 37g', 'Kcal 689 calories', 'Protein 53g', 'Salt 1.4g', 'Saturated fat 13g', 'Fat 36g'], 'ingredients': ['chicken', 'lemon', 'garlic clove', 'rosemary', 'butter', 'potato', 'carrot', 'olive oil', 'chicken stock', 'soy sauce'], 'courses': ['Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Really easy roast chicken'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'With courgette, peppers and eggs, this vegetarian dish is a filling, healthy breakfast for all the family – kids will enjoy dipping toast into soft egg yolk', 'id': '6602476', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Healthy', 'Healthy one-pot', "Healthy kids'", 'Healthy egg', '200 calorie meal', 'High-protein breakfast', "Kids' breakfast", 'Ramadan'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 0, 'keywords': ['Egg', 'Brunch', 'family friendly meals', 'Healthy', 'Low calorie', 'Vegetarian', 'veggie brunch', 'Folate', 'Boost vitamin c'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 15g', 'Kcal 170 calories', 'Protein 9g', 'Salt 0.22g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['potato', 'rapeseed oil', 'butter', 'courgette', 'yellow pepper', 'red pepper', 'spring onion', 'garlic clove', 'thyme', 'egg', 'toast'], 'courses': [], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'One-pan egg & veg brunch'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This simple quiche is a classic veggie favourite', 'id': '95227', 'tags': []}, 'recipe': {'collections': ['Ultimate', 'Quiche'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 6, 'keywords': ['Cheese', 'Parmesan', 'Pastry', 'Quiche', 'French onion tart', 'Tarte aux oignons', 'Savoury tart', 'Vegetarian quiche recipes', 'Double cream', 'Egg', 'Eggs', 'Onion', 'Onions'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 35g', 'Kcal 623 calories', 'Protein 10g', 'Salt 0.59g', 'Saturated fat 26g', 'Fat 50g'], 'ingredients': ['shortcrust pastry', 'butter', 'olive oil', 'onion', 'egg', 'double cream', 'parmesan'], 'courses': ['Main course', 'Buffet', 'Snack', 'Dinner', 'Afternoon tea', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Ultimate onion tart'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Think of this as an Italian version of the British Bakewell tart, lovely for dessert or with a cuppa', 'id': '96036', 'tags': []}, 'recipe': {'collections': ['Italian dessert', 'Bakewell tart'], 'cooking_time': 4800, 'prep_time': 1500, 'serves': 6, 'keywords': ['Italian recipes', 'Italian dessert', 'Bakewell recipes', 'Peach and frangipane tart', 'Fruit tart recipes', 'Peach recipes', 'Freezable recipes', 'Entertaining recipes', 'Almond', 'Almonds', 'Mascarpone', 'Peach', 'Peaches'], 'ratings': 70, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 73g', 'Kcal 998 calories', 'Protein 18g', 'Salt 1.1g', 'Saturated fat 28g', 'Fat 72g'], 'ingredients': ['puff pastry', 'flour', 'peach', 'crème fraîche', 'almond', 'almond', 'mascarpone', 'butter', 'golden caster sugar', 'egg', 'almond'], 'courses': ['Dessert', 'Treat', 'Afternoon tea'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Peach & almond tart'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'These mini Bakewell bites combine pastry and cake are designed for making in batches and cooking from frozen', 'id': '97152', 'tags': []}, 'recipe': {'collections': ['British', 'Wimbledon', 'Jubilee', 'Retro cakes', 'Retro cake', 'Bakewell tart', 'Sweet tart'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 12, 'keywords': ['Make a batch', 'Jubilee', 'Family', 'Kids', 'Picnic', 'Party', 'Buffet', 'Spread', 'Batch cooking', 'Bakewell', 'Bakewell pies', 'Bakewell tart', 'Bake from frozen'], 'ratings': 95, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 39g', 'Kcal 362 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 9g', 'Fat 20g'], 'ingredients': ['puff pastry', 'self-raising flour', 'cherry', 'madeira cake', 'butter', 'ground almond', 'golden caster sugar', 'medium egg', 'almond extract', 'flaked almond', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Cherry & almond tarts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Lighter than a traditional mince pie, these sweet pecan pastries are a delicious twist on this Christmas favourite', 'id': '98249', 'tags': []}, 'recipe': {'collections': ['Christmas pie'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Ground cinnamon', 'Maple syrup', 'Pecan', 'Pecans', 'Puff pastry', 'Sweet party bites', 'Sweet canapes', 'Mince pies', 'Mincemeat', 'Mini mince pies', 'Christmas baking', 'Christmas cooking', 'Puff', 'PASTRY', 'Nuts', 'All-butter pastry BBC Good Food'], 'ratings': 72, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 13g', 'Kcal 91 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['mincemeat', 'pecan', 'ground cinnamon', 'maple syrup', 'plain flour', 'puff pastry', 'icing sugar'], 'courses': ['Afternoon tea', 'Buffet', 'Dessert', 'Dinner', 'Lunch', 'Snack', 'Supper', 'Treat'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Mincemeat & pecan palmiers'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "An Asian-inspired side dish that's everything a salad should be- light, fresh, colourful and crunchy", 'id': '97089', 'tags': []}, 'recipe': {'collections': ['Summer salad', 'Radish', 'Carrot'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['My garden kitchen', 'In season', 'Seasonal', 'Crunchy salad', 'Raw food', 'Grow your own', 'Gardening', 'Superhealthy', 'Good for you', 'Asian', 'Diet', '1 of 5-a-day'], 'ratings': 93, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 11g', 'Kcal 54 calories', 'Protein 1g', 'Salt 0.9g', 'Fat 1g'], 'ingredients': ['chilli', 'lime', 'fish sauce', 'Little Gem lettuce', 'carrot', 'radish', 'spring onion', 'coriander'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Thai carrot & radish salad'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'This dish is easy to make and everyone loves a creamy, cheesy gratin. Pile in the greens with plenty of kale and broccoli, then top with parmesan', 'id': '6486331', 'tags': []}, 'recipe': {'collections': ['Diana Henry'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 8, 'keywords': ['Gratin', 'Cheese', 'Purple sprouting broccoli', 'Kale', 'Calcium', 'Vit C', 'Gluten free', '1 of 5 a day'], 'ratings': 90, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 424 calories', 'Protein 8g', 'Salt 0.4g', 'Saturated fat 25g', 'Fat 42g'], 'ingredients': ['kale', 'butter', 'garlic clove', 'nutmeg', 'purple sprouting broccoli', 'double cream', 'fontina', 'parmesan'], 'courses': ['Main course', 'Side dish'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Purple sprouting broccoli & kale gratin'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These individual sponges have a secret centre and a cream cheese frosting- serve topped with homemade caramel buttons', 'id': '3448836', 'tags': []}, 'recipe': {'collections': ['Easter cake', 'Cupcake', 'Cake sale', 'Christmas cupcake', 'Caramel', "Mother's Day cupcake", 'Kids’ cupcake', "Kids' cupcake"], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Individual cakes', 'Cupcakes', 'Coffee morning', 'Cooking with kids', 'Family recipes', 'CAKE'], 'ratings': 92, 'nutrition_info': ['Added sugar 76g', 'Carbohydrate 87g', 'Kcal 667 calories', 'Protein 5g', 'Salt 0.8g', 'Saturated fat 21g', 'Fat 33g'], 'ingredients': ['butter', 'light muscovado sugar', 'large egg', 'self-raising flour', 'milk', 'caramel', 'Nestlé Carnation Caramel', 'cream cheese', 'salted butter', 'golden icing sugar'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Caramel button cupcakes'}}
{'page': {'article': {'author': 'Good Food', 'description': "A classic accompaniment to lamb dishes - this one is from London's Tamarind restaurant and has an Indian twist", 'id': '100822', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Chilli', 'Chillies', 'Coriander', 'Lamb', 'Sauce', 'Different', 'Contemporary', 'Mango', 'Mangoes', 'Mint'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 6g', 'Kcal 28 calories', 'Protein 1g', 'Salt 0.02g'], 'ingredients': ['coriander', 'mint', 'chilli', 'mango', 'cumin', 'golden caster sugar', 'lemon', 'natural yogurt'], 'courses': ['Condiment', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1067644800'}, 'channel': 'Recipe', 'title': 'Fresh mint sauce'}}
{'page': {'article': {'author': 'Orlando Murrin', 'description': 'Just blitz and bake to produce this fruity dessert', 'id': '98959', 'tags': []}, 'recipe': {'collections': ['Strawberry', 'Red berry', 'Orlando Murrin'], 'cooking_time': 5400, 'prep_time': 0, 'serves': 8, 'keywords': ['Cakes', 'Torte', 'BBC Good Food', 'Orlando Murrin', 'Strawberries', 'Double cream', 'Egg', 'Eggs', 'Golden caster sugar', 'Ground almond', 'Ground almonds', 'Ground cinnamon', 'Icing sugar', 'Strawberry', 'Strawberries'], 'ratings': 89, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 45g', 'Kcal 491 calories', 'Protein 9g', 'Salt 0.68g', 'Saturated fat 13g', 'Fat 32g'], 'ingredients': ['ground almond', 'butter', 'golden caster sugar', 'self-raising flour', 'ground cinnamon', 'egg', 'strawberry', 'icing sugar', 'double cream'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1022886000'}, 'channel': 'Recipe', 'title': 'Strawberry & cinnamon torte'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Enjoy this family-favourite tomato soup with carrots, celery and pasta for a lighter supper. It's great for a packed lunch too – simply pour into a flask', 'id': '7834806', 'tags': []}, 'recipe': {'collections': ['Soup'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 0, 'keywords': ['Soup', 'Tomato', 'Orzo', 'Family favourite', 'Healthy', 'Low calorie', 'Low fat'], 'ratings': 88, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 19g', 'Kcal 187 calories', 'Protein 7g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['olive oil', 'onion', 'carrot', 'celery stick', 'passata', 'tomato', 'chicken stock', 'cream', 'orzo', 'parmesan'], 'courses': ['Lunch', 'Soup course', 'Starter', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Tomato soup with pasta'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'A low-carb treat, ready in 5 mins', 'id': '98543', 'tags': []}, 'recipe': {'collections': ['Autumn', 'Top 20 autumn', 'Low-GI', 'Low-carb snack'], 'cooking_time': 600, 'prep_time': 0, 'serves': 4, 'keywords': ['Blue cheese', 'Mushroom', 'Gorgonzola', 'Autumn meals', 'Thyme', 'Mushrooms', 'Walnut', 'Walnuts'], 'ratings': 94, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 181 calories', 'Protein 9g', 'Salt 0.99g', 'Saturated fat 7g', 'Fat 16g'], 'ingredients': ['mushroom', 'blue cheese', 'walnut', 'thyme', 'butter', 'rocket'], 'courses': ['Dinner', 'Lunch', 'Side dish', 'Snack', 'Supper', 'Vegetable course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Cheesy autumn mushrooms'}}
{'page': {'article': {'author': 'Jack Monroe', 'description': 'Cheap and cheerful red lentils are jazzed up with coconut milk and plenty of spices in this quick and warming soup recipe', 'id': '4919771', 'tags': []}, 'recipe': {'collections': ['Coconut milk', 'Red lentil', 'Budget vegan', 'Vegan soup'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 0, 'keywords': ['Fibre', '2 of 5 a day', 'Cheap dinner', 'Budget recipe', 'red lentil recipes', 'coconut milk soup'], 'ratings': 84, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 31g', 'Kcal 363 calories', 'Protein 11g', 'Salt 0.2g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['onion', 'garlic clove', 'carrot', 'ginger', 'oil', 'turmeric', 'cardamom pod', 'cumin', 'red lentil', 'coconut milk', 'lemon', 'chilli flakes', 'parsley'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Lentil & cardamom soup'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Combine porter or light stout with champagne to make this unusual cocktail. Similar to a Black Velvet, it's rich and decadent – perfect to impress party guests', 'id': '8015766', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['porter', 'Champagne', 'Cocktail', 'Stout', 'Alcoholic drink'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 70 calories', 'Protein 0.4g', 'Salt 0.01g'], 'ingredients': ['porter', 'champagne'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Porter & champagne'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This braised cabbage side is a super healthy and versatile dish with a rich, deep-red colour enhanced by the addition of the Port', 'id': '100683', 'tags': []}, 'recipe': {'collections': ['Make-ahead Christmas', 'Red cabbage', 'Freezable Christmas', 'Vegan Christmas sides', 'Healthy Christmas buffet', 'Healthy Christmas side dish'], 'cooking_time': 7200, 'prep_time': 1500, 'serves': 8, 'keywords': ['Braised cabbage', 'Christmas dinner', 'Xmas', 'Sunday lunch', 'Spices', 'Counts as 2 of 5-a-day', 'Diet', 'Vegan', 'Make-ahead', 'Veggie', 'Freeze', '5-a-day', 'Cinnamon stick', 'Cinnamon sticks', 'Clove', 'Cloves', 'Pear', 'Pears', 'Star anise'], 'ratings': 100, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 21g', 'Kcal 102 calories', 'Protein 2g', 'Salt 0.03g', 'Fat 1g'], 'ingredients': ['red cabbage', 'onion', 'port', 'cinnamon stick', 'clove', 'star anise', 'brown sugar', 'red wine vinegar', 'pear'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Red cabbage with mulled Port & pears'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A delicious necessity for any turkey roast', 'id': '100442', 'tags': []}, 'recipe': {'collections': ['Christmas sauce'], 'cooking_time': 2700, 'prep_time': 300, 'serves': 8, 'keywords': ['Bay leaf', 'Bay leaves', 'Bread sauce', 'Turkey', 'Christmas', 'Sauce', 'Christmas lunch', 'Onion', 'Onions'], 'ratings': 87, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 15g', 'Kcal 256 calories', 'Protein 5g', 'Salt 0.48g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['onion', 'bay leaf', 'butter', 'milk', 'clove', 'nutmeg', 'double cream', 'white bread'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Creamy bread & onion sauce'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Leave the lamb to marinate for a few hours if you have time, to give these kebabs even more flavour. You can also use goat meat if you can get hold of it', 'id': '8247716', 'tags': []}, 'recipe': {'collections': ['Bank Holiday', 'Kebab'], 'cooking_time': 300, 'prep_time': 300, 'serves': 6, 'keywords': ['Kebabs', 'Lamb', 'sticky jerk', 'Goat', 'Marinade'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 258 calories', 'Protein 29g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 14g'], 'ingredients': ['lamb steaks', 'jerk paste or marinade', 'lime', 'honey', 'thyme leaves'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Sticky jerk lamb kebabs'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'A must for chorizo lovers, this paella is a great party pleaser and will add a taste of the Med to any occasion', 'id': '98717', 'tags': []}, 'recipe': {'collections': ['Pork', 'Shellfish', 'Paella'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Baby spinach', 'Chorizo', 'Clam', 'Clams', 'Paella', 'Clams', 'Seafood', 'Chorizo', 'Spanish', 'Spanish sausage', 'One-pot', 'Pork', 'Smoked paprika'], 'ratings': 93, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 60g', 'Kcal 574 calories', 'Protein 28g', 'Salt 1.11g', 'Saturated fat 8g', 'Fat 27g'], 'ingredients': ['olive oil', 'pork', 'garlic clove', 'onion', 'chorizo', 'paella rice', 'smoked paprika', 'cherry tomato', 'vegetable stock', 'baby spinach', 'clam'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Spicy clam & pork paella'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'A vibrant dish for slow cookers, layer summery courgettes, tomatoes and aubergine with bread and mozzarella - irresistible!', 'id': '97312', 'tags': []}, 'recipe': {'collections': ['Slow cooker', 'Low-salt dinner', 'Mozzarella'], 'cooking_time': 23400, 'prep_time': 1800, 'serves': 6, 'keywords': ['Slow-cooked', 'Slow cooked suppers', 'Slow cooker', 'Slow cooker recipes', 'Entertaining', 'Kids', 'Veggie', 'Veggie supper', 'Mediterranean'], 'ratings': 69, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 31g', 'Kcal 274 calories', 'Protein 14g', 'Salt 0.9g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['garlic clove', 'chopped tomato', 'oregano', 'chilli flakes', 'aubergine', 'courgette', 'red pepper', 'beef tomato', 'basil', 'baguette', 'mozzarella', 'salad'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Italian vegetable bake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Ready in a flash these skewers are perfect for barbecues or the grill', 'id': '95839', 'tags': []}, 'recipe': {'collections': ['Beef', 'Quick barbecue', 'Cucumber'], 'cooking_time': 360, 'prep_time': 600, 'serves': 0, 'keywords': ['Barbecue', 'Skewers', 'Grill', 'Oriental', 'BBC Good Food magazine', 'Cucumber', 'Cucumbers', 'Sauce', 'Sauces', 'Sesame seed', 'Sesame seeds'], 'ratings': 94, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 228 calories', 'Protein 32g', 'Salt 2.21g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['sirloin steak', 'sauce', 'sesame seed', 'white wine vinegar', 'soy sauce', 'cucumber', 'spring onion', 'chilli', 'coriander'], 'courses': ['Main course', 'Starter', 'Dinner', 'Supper'], 'cusine': 'Chinese', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Oriental beef skewers with cucumber salad'}}
{'page': {'article': {'author': 'James Martin', 'description': 'If you love chocolate fondants, this sticky toffee version hides an irresistible melting centre - serve warm with ice cream', 'id': '98250', 'tags': []}, 'recipe': {'collections': ['Toffee'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 2, 'keywords': ['Recipe cards', 'Pudding', 'Dessert', 'Fondant', 'Chocolate fondants', 'Sticky toffee pudding'], 'ratings': 100, 'nutrition_info': ['Added sugar 86g', 'Carbohydrate 111g', 'Kcal 948 calories', 'Protein 8g', 'Salt 1.4g', 'Saturated fat 33g', 'Fat 54g'], 'ingredients': ['brown sugar', 'double cream', 'butter', 'brown sugar', 'large egg', 'vanilla extract', 'plain flour', 'ice cream'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Molten toffee puddings'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': "This fragrant Indian chicken curry with rice topping has half the fat of your normal takeaway, and it's low calorie", 'id': '96624', 'tags': []}, 'recipe': {'collections': ['Chicken curry', 'Healthy curry', 'Healthy chicken curry', 'Low-calorie chicken', 'Healthy Indian', 'Rice & chicken'], 'cooking_time': 5700, 'prep_time': 1500, 'serves': 5, 'keywords': ['Make it healthier', '1 of 5-a-day', 'Good for you', 'Low calorie', 'Indian rice', 'Curry', 'Curried', 'Diet'], 'ratings': 92, 'nutrition_info': ['Added sugar 7.1g', 'Carbohydrate 51.7g', 'Kcal 485 calories', 'Protein 40.1g', 'Salt 0.6g', 'Saturated fat 1.5g', 'Fat 11.7g'], 'ingredients': ['garlic clove', 'ginger', 'ground cinnamon', 'turmeric', 'natural yogurt', 'chicken breast', 'semi-skimmed milk', 'saffron', 'onion', 'rapeseed oil', 'chilli powder', 'cinnamon stick', 'cardamom pod', 'clove', 'cumin seed', 'basmati rice', 'chicken stock', 'garam masala', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Low-fat chicken biryani'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Give traditional roast chicken a Chinese-style twist with this zesty recipe', 'id': '101919', 'tags': []}, 'recipe': {'collections': ['Broccoli', 'Winter roasts', 'Chinese chicken', 'Chicken leg'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['Chinese', 'Lunch', 'Family', 'Roast', 'One pot', 'Supper', 'Super', 'Dinner', 'Diner', 'BBC Good Food magazine July', 'Broccoli', 'Chicken leg', 'Chicken legs', 'Clear honey', 'Garlic clove', 'Garlic cloves', 'Ginger', 'Lemon', 'Lemons', 'Light soy sauce', 'Sesame oil', 'Sesame seed', 'Sesame seeds'], 'ratings': 87, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 340 calories', 'Protein 28g', 'Salt 2.35g', 'Saturated fat 7g', 'Fat 23g'], 'ingredients': ['chicken leg', 'lemon', 'broccoli', 'garlic clove', 'ginger', 'light soy sauce', 'clear honey', 'sesame seed', 'sesame oil'], 'courses': ['Main course', 'Supper', 'Lunch'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Lemon, broccoli & sesame roast chicken'}}
{'page': {'article': {'author': 'CJ Jackson', 'description': 'The distinct taste of this oily-textured fish works brilliantly with Asian flavours, including garlic, spices, ginger and soy sauce', 'id': '93778', 'tags': []}, 'recipe': {'collections': ['Mackerel'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Coriander', 'Fish', 'BBC Good Food', 'Mackerel', 'Harissa paste', 'Mackerel', 'Mackerels', 'Orange', 'Oranges', 'Pine nut', 'Pine nuts', 'Smoked paprika'], 'ratings': 94, 'nutrition_info': ['Carbohydrate 16g', 'Kcal 671 calories', 'Protein 34g', 'Salt 0.29g', 'Saturated fat 8g', 'Fat 53g'], 'ingredients': ['mackerel', 'plain flour', 'smoked paprika', 'extra-virgin olive oil', 'orange', 'harissa paste', 'pine nut', 'coriander'], 'courses': ['Main course', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Mackerel with orange & harissa glaze'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Let your little monsters do their worst, decorating these spooky Halloween treats', 'id': '99183', 'tags': []}, 'recipe': {'collections': ['Kids’ cupcake'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Sweet recipes', 'Biscuit recipes', 'Icing', 'Frosting', 'Cupcake', 'Cup cakes', 'Halloween recipes', 'Party recipes', 'Spooky recipes', 'Kids recipes', 'Sweet recipe', 'Sweet', 'Sweets', 'Vanilla extract'], 'ratings': 60, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 53g', 'Kcal 389 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 9g', 'Fat 19g'], 'ingredients': ['self-raising flour', 'cocoa powder', 'muscovado sugar', 'unsalted butter', 'sunflower oil', 'natural yogurt', 'vanilla extract', 'egg', 'unsalted butter', 'milk', 'vanilla extract', 'icing sugar', 'food colouring', 'sweet'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Monster cupcakes'}}
{'page': {'article': {'author': 'Carmelita Caruana', 'description': 'Try this authentic seafood risotto, typical of Venetian cooking', 'id': '95994', 'tags': []}, 'recipe': {'collections': ['Prawn'], 'cooking_time': 4200, 'prep_time': 0, 'serves': 4, 'keywords': ['Arborio rice', 'Bay leaf', 'Bay leaves', 'Garlic clove', 'Garlic cloves', 'Parsley', 'Prawn risotto', 'Prawns', 'Seafood', 'Italian', 'BBC Good Food', 'Carmelita caruana', 'Prawn', 'Prawns', 'Shallot', 'Shallots', 'Tomato purée', 'Wine'], 'ratings': 86, 'nutrition_info': ['Carbohydrate 14g', 'Kcal 290 calories', 'Protein 19g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['prawn', 'garlic clove', 'bay leaf', 'extra-virgin olive oil', 'butter', 'shallot', 'arborio rice', 'wine', 'tomato purée', 'parsley'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1022886000'}, 'channel': 'Recipe', 'title': 'Prawn risotto'}}
{'page': {'article': {'author': 'Ainsley Harriott', 'description': 'Smart and sophisticated tomato and saffron tart for a special occasion', 'id': '93772', 'tags': []}, 'recipe': {'collections': ['Passata'], 'cooking_time': 9000, 'prep_time': 0, 'serves': 0, 'keywords': ['Tamsin Day Lewis', 'BBC Good Food', 'Pie', 'Tart', 'Quiche', 'Tomato pie', 'Saffron', 'Basil', 'Bay leaf', 'Bay leaves', 'Celery', 'Dark muscovado sugar', 'Double cream', 'Egg', 'Eggs', 'Passata', 'Saffron', 'Shortcrust pastry', 'Tomato purée', 'Wine'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 21g', 'Kcal 478 calories', 'Protein 8g', 'Salt 0.47g', 'Saturated fat 20g', 'Fat 40g'], 'ingredients': ['shortcrust pastry', 'egg', 'basil', 'olive oil', 'onion', 'celery', 'garlic clove', 'tomato', 'passata', 'tomato purée', 'bay leaf', 'dark muscovado sugar', 'wine', 'double cream', 'saffron', 'egg'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1022886000'}, 'channel': 'Recipe', 'title': 'Tomato & saffron tart '}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This simple kiwi, mango and pineapple fruit smoothie makes an ideal morning treat. It's an easy way to pack in the vitamins and give yourself a boost', 'id': '6375671', 'tags': []}, 'recipe': {'collections': ['Smoothie', 'Vegan breakfast', 'Non-alcoholic drink', 'Breakfast smoothie'], 'cooking_time': 0, 'prep_time': 300, 'serves': 3, 'keywords': ['1 of 5 a day', 'Vegan', 'Gluten free', 'Low fat', 'Vit C', 'Smoothie', 'Breakfast', 'Kiwi', 'Mango'], 'ratings': 100, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 36g', 'Kcal 163 calories', 'Protein 2g', 'Salt 0.04g', 'Saturated fat 0.1g', 'Fat 1g'], 'ingredients': ['kiwi fruit', 'mango', 'pineapple juice', 'banana'], 'courses': ['Breakfast', 'Brunch', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Kiwi fruit smoothie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An easy version of the Italian rice dish, with none of the stirring. The leftovers are great too', 'id': '99368', 'tags': []}, 'recipe': {'collections': ['Risotto', 'Vegetarian risotto'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Chopped tomato', 'Chopped tomatoes', 'Rice', 'Risotto', 'Rissotto', 'Italian', 'Quick', 'Easy recipe', 'Risotto rice', 'Roasted pepper', 'Roasted peppers'], 'ratings': 84, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 70g', 'Kcal 334 calories', 'Protein 9g', 'Salt 1.36g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['oil', 'onion', 'risotto rice', 'white wine', 'chopped tomato', 'roasted pepper', 'vegetable stock', 'flat-leaf parsley', 'parmesan'], 'courses': [], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Egg-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Oven-baked red pepper risotto'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'A low-fat Creole-inspired okra and green pepper stew with cayenne, paprika, cumin and thyme', 'id': '3454751', 'tags': []}, 'recipe': {'collections': ['Light supper', 'Chicken thigh', 'Healthy casserole & stew', '250-calorie meal', 'Healthy chicken thigh'], 'cooking_time': 2100, 'prep_time': 1500, 'serves': 4, 'keywords': ['Lunchbox', 'Lunch box', 'lunch times', 'Healthy stew', 'cajun chicken', 'Chicken stew', 'gumbo recipes'], 'ratings': 78, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 12g', 'Kcal 242 calories', 'Protein 33g', 'Salt 0.7g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['olive oil', 'chicken thigh', 'onion', 'green pepper', 'celery', 'garlic clove', 'cayenne pepper', 'smoked paprika', 'ground cumin', 'thyme', 'bay leaf', 'plain flour', 'chopped tomato', 'chicken stock', 'okra', 'sage', 'crusty bread'], 'courses': ['Lunch', 'Main course'], 'cusine': 'Cajun & Creole', 'diet_types': ['Healthy', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Chicken gumbo'}}
{'page': {'article': {'author': 'Ken Hom', 'description': 'Delectable Peking-style noodles ', 'id': '99570', 'tags': []}, 'recipe': {'collections': ['Chinese New Year', 'Pork mince'], 'cooking_time': 3000, 'prep_time': 0, 'serves': 6, 'keywords': ['Bean', 'Beans', 'Chicken stock', 'Chilli', 'Chillies', 'Chinese new year', 'BBC Good Food', 'Ken Hom', 'Noodles', 'Groundnut oil', 'Minced pork', 'Rice wine', 'Root ginger', 'Sesame oil', 'Soy sauce', 'Spring onion', 'Spring onions'], 'ratings': 88, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 47g', 'Kcal 435 calories', 'Protein 23g', 'Salt 3.77g', 'Saturated fat 4g', 'Fat 18g'], 'ingredients': ['egg noodle', 'sesame oil', 'groundnut oil', 'garlic', 'root ginger', 'spring onion', 'minced pork', 'bean', 'bean', 'rice wine', 'soy sauce', 'salt', 'pepper', 'chilli', 'caster sugar', 'chicken stock', 'spring onion'], 'courses': ['Main course', 'Lunch', 'Supper'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Peking-style noodles '}}
{'page': {'article': {'author': 'Good Food', 'description': 'Steamed vegetables in their own delicious juices - this dish is light and tasty', 'id': '94466', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Asparagus', 'Carrot', 'Carrots', 'Courgette', 'Courgettes', 'Mushroom', 'Mushrooms', 'Sherry', 'Soy sauce', 'Spring onion', 'Spring onions', 'Tofu', 'Turnip', 'Turnips', 'Vegetables', 'Steamed vegetables', 'BBC Good Food', 'Veggie'], 'ratings': 60, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 14g', 'Kcal 185 calories', 'Protein 5g', 'Salt 2.99g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['carrot', 'turnip', 'sherry', 'soy sauce', 'courgette', 'asparagus', 'mushroom', 'butter', 'spring onion', 'tofu'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Summer vegetable bowl'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Leftover canapés at Christmas? No problem. Pile them on top of the brown rice and veg in this low-fat, low-calorie, quick and easy lunch or supper dish', 'id': '6912941', 'tags': []}, 'recipe': {'collections': ['Brown rice', 'Bowl food'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 2, 'keywords': ['Canapés', 'Brown rice', 'Leftovers', 'Christmas', 'Low fat', 'Low calorie', 'Calcium', 'Folate', 'Fibre', '5-a-day'], 'ratings': 20, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 54g', 'Kcal 389 calories', 'Protein 15g', 'Salt 3.1g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['rice', 'canapés', 'carrot', 'cucumber', 'edamame', 'coriander', 'sesame seeds', 'sweet chilli sauce', 'soy sauce', 'sesame oil'], 'courses': ['Canapes', 'Lunch', 'Snack', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Brown rice canapé bowl'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Make this speedy, cheesy veggie treat for a light supper, or starter. It only needs five ingredients and you can have it on the table in 15 minutes', 'id': '7529906', 'tags': []}, 'recipe': {'collections': ['Big match', 'Dinner party starter', 'Portobello mushroom', 'Summer dinner party'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Stuffed mushrooms', 'Vegetarian', 'Portobello mushroom', 'Cheese', 'Dinner', 'Supper', 'Calcium', 'Gluten free', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 216 calories', 'Protein 17g', 'Salt 0.6g', 'Saturated fat 8g', 'Fat 13g'], 'ingredients': ['Portobello mushroom', 'ricotta', 'parmesan', 'mozzarella', 'tarragon', 'rocket'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Snack', 'Starter', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Triple cheese & tarragon-stuffed mushrooms'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Homemade jam doesn't have to be just a summer treat with this sweet-sharp seasonal recipe', 'id': '95643', 'tags': []}, 'recipe': {'collections': ['Rhubarb', 'Mad about May', 'Jam'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 0, 'keywords': ['Jam recipes', 'Rhubarb recipes', 'Seasonal recipes', 'Fruit recipes', 'Winter recipes', 'Forced rhubarb', 'Roobarb', 'Preserves', 'Fruit conserve', 'Winter jam', 'Preserving pan', 'Lemon', 'Lemons', 'Rhubarb', 'Vanilla pod', 'Vanilla pods'], 'ratings': 97, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 12g', 'Kcal 44 calories'], 'ingredients': ['rhubarb', 'sugar', 'vanilla pod', 'lemon'], 'courses': ['Breakfast', 'Condiment', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Rhubarb & vanilla jam'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make the most of the contents of your storecupboard with this easy, throw-together rice dish', 'id': '102508', 'tags': []}, 'recipe': {'collections': ['Gut-friendly', 'Vegetarian Indian'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 2, 'keywords': ['Greek yogurt', 'Basmati rice', 'Dill', 'Frozen mixed vegetable', 'Frozen mixed vegetables', 'Indian', 'Basmati', 'Rice', 'Veggie', 'Vegetarian', 'Milk'], 'ratings': 91, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 99g', 'Kcal 609 calories', 'Protein 20g', 'Salt 0.63g', 'Saturated fat 10g', 'Fat 18g'], 'ingredients': ['onion', 'butter', 'basmati rice', 'dill', 'vegetable stock', 'frozen mixed vegetable', 'Greek yogurt', 'milk', 'garlic clove'], 'courses': ['Side dish', 'Main course', 'Snack', 'Dinner', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Bean & dill pilaf with garlicky yogurt'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Jazz up this good-for-you grain with some stone fruits like apricots, peaches and nectarines- add a little mint and parsley for colour and flavour', 'id': '3414146', 'tags': []}, 'recipe': {'collections': ['Summer', 'Healthy summer', 'Quinoa', 'Whole foods', 'Healthy picnic', 'Healthy salad', 'Nectarine', 'Fruit salad', 'Healthy BBQ side', 'Salads for BBQ', 'Quinoa salad'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Vegetarian recipes', 'Side dishes', 'Picnic recipes', 'Barbecue', 'Lunchbox', 'Good for you', 'Vitamin c', 'healthy grains', 'Quinoa recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 20g', 'Kcal 236 calories', 'Protein 6g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['quinoa', 'peach', 'hazelnut', 'mint', 'parsley', 'olive oil', 'lemon'], 'courses': ['Side dish'], 'cusine': 'Mediterranean', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Summer fruit quinoa salad'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Try livening up a plain salmon fillet with a mustard coating and adding celeriac to your usual mashed potatoes', 'id': '94820', 'tags': []}, 'recipe': {'collections': ['Salmon fillet', 'Mustard'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Celeriac', 'Frozen pea', 'Frozen peas', 'Lemon juice', 'Potato', 'Potatoes', 'Salmon fillet', 'Salmon fillets', 'Salmon recipes', 'Fish recipes', 'Salmon', 'Easy supper for two', 'Mustard', 'Celeriac mash', 'Wholegrain mustard'], 'ratings': 87, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 22g', 'Kcal 379 calories', 'Protein 36g', 'Salt 0.63g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['salmon fillet', 'wholegrain mustard', 'lemon juice', 'celeriac', 'potato', 'frozen pea'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': ['Dairy-free', 'Low-salt', 'Healthy', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Mustard salmon with pea & celeriac mash'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A sweet and salty traybake with dollops of crunchy peanut butter and a drizzle of dark chocolate - leave to cool, slice into bars and serve with salted caramel ice cream', 'id': '6090141', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 0, 'keywords': ['pretzels', 'Cookies', 'Traybake', 'Chocolate', 'Peanut butter', 'Baking'], 'ratings': 58, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 38g', 'Kcal 328 calories', 'Protein 5g', 'Salt 0.8g', 'Saturated fat 9g', 'Fat 17g'], 'ingredients': ['butter', 'soft light brown sugar', 'golden caster sugar', 'vanilla extract', 'large egg', 'plain flour', 'bicarbonate of soda', 'full-fat milk', 'dark chocolate', 'peanut butter', 'pretzel', 'sea salt'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Chocolate, peanut butter & pretzel cookie bars'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This herby, tangy side dish of quinoa and spelt makes a delicious addition to a dinner party menu', 'id': '5148976', 'tags': []}, 'recipe': {'collections': ['Healthy BBQ side', 'Quinoa salad'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 6, 'keywords': ['Spelt', 'Quinoa recipe', 'Fibre', 'Iron', 'healthy grain recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 40g', 'Kcal 294 calories', 'Protein 12g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['quinoa', 'pearled spelt', 'lemon', 'pomegranate molasses', 'rapeseed oil', 'mixed spice', 'preserved lemon', 'flat-leaf parsley', 'dill', 'mint', 'fennel bulb', 'pumpkin seeds'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Mixed grain & preserved lemon salad'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Try making this delicious Vietnamese broth as something different for dinner. It's full of classic Asian flavours along with sirloin steak and noodles', 'id': '6641941', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 1500, 'serves': 2, 'keywords': ['Pho', 'Beef', 'Vietnamese', 'Asian', 'Low calorie', 'Fibre', '1 of 5-a-day', 'Asian soup'], 'ratings': 97, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 44g', 'Kcal 471 calories', 'Protein 29g', 'Salt 3.83g', 'Saturated fat 8g', 'Fat 18g'], 'ingredients': ['beef stock', 'onion', 'ginger', 'cinnamon stick', 'star anise', 'coriander seeds', 'cloves', 'sirloin steak', 'palm sugar', 'fish sauce', 'soy sauce', 'rice noodles', 'spring onion', 'chilli', 'Thai basil', 'lime'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Vietnamese', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Beef pho'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Cook our healthy chicken Madras curry and ditch the takeaway menu. This simple family dinner is full of fragrant spices and tender pieces of chicken', 'id': '6907611', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Curry', 'Healthy chicken', 'Chicken curry', 'Healthy curry', 'Healthy family', 'Healthy chicken curry', 'Healthy Indian', 'Healthy takeaway', 'Easy family curry'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 4, 'keywords': ['Curry', 'Chicken curry', 'Madras', 'Healthy', 'Indian', 'Takeaway', 'chicken madras'], 'ratings': 92, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 373 calories', 'Protein 43g', 'Salt 0.7g', 'Saturated fat 4g', 'Fat 17g'], 'ingredients': ['onion', 'garlic cloves', 'ginger', 'red chilli', 'vegetable oil', 'turmeric', 'ground cumin', 'coriander', 'chilli powder', 'chicken breast', 'chopped tomatoes', 'coriander', 'rice'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Chicken Madras'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Bear Grylls suggests fresh rainbow trout with a vibrant tomato and olive sauce for a simple supper that's rich in omega-3', 'id': '5797011', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 300, 'serves': 2, 'keywords': ['Trout', 'easy trout recipe', 'fish and tomato sauce', 'gluten free recipe'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 429 calories', 'Protein 40g', 'Salt 0.9g', 'Saturated fat 8g', 'Fat 25g'], 'ingredients': ['olive oil', 'shallot', 'garlic clove', 'bay leaf', 'chopped tomato', 'sherry vinegar', 'butter', 'trout', 'olive', 'basil', 'extra-virgin olive oil'], 'courses': ['Dinner', 'Fish Course', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Trout with tomato sauce'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A simple rice salad makes a great side dish. Add cranberries and orange for sweetness, nuts for crunch and herbs for lots of fresh flavour', 'id': '3744936', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 900, 'serves': 8, 'keywords': ['Rice salad', 'Buffet recipes', 'Party food', 'Picnic recipes', 'Low-fat recipes', '2 of 5 -a-day'], 'ratings': 60, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 82g', 'Kcal 457 calories', 'Protein 10g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['butter', 'onion', 'basmati rice', 'dried cranberries', 'vegetable stock', 'bay leaf', 'thyme sprig', 'flat-leaf parsley', 'flaked almond', 'orange', 'olive oil', 'lemon juice'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Jewelled wild rice with almonds'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Try making our delicate custard tarts for an irresistible dessert. They take just 10 minutes to prep and are delicious with a grating of nutmeg', 'id': '7759081', 'tags': []}, 'recipe': {'collections': ['Bank Holiday', 'Royal wedding party', 'Sweet tart'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 12, 'keywords': ['Custard tart', 'Baking', 'Easy', 'Dessert', 'Treat', 'Vegetarian'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 16g', 'Kcal 213 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 9g', 'Fat 15g'], 'ingredients': ['shortcrust pastry', 'double cream', 'milk', 'vanilla bean paste', 'nutmeg', 'egg yolks', 'caster sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Custard tarts'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A delicious way to deal with a glut of damsons - perfect on toast or fresh bread and a great accompaniment to roast meats', 'id': '100160', 'tags': []}, 'recipe': {'collections': ['Seasonal September', 'Damson', 'Jelly'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Damson', 'Damsons', 'Jam', 'Preserve', 'Damson jam', 'Fruit jam', 'Sweet jam', 'Chutney', 'Preserving sugar'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['damson', 'lemon', 'preserving sugar'], 'courses': ['Condiment', 'Breakfast', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1064962800'}, 'channel': 'Recipe', 'title': 'Damson jelly'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This late-summer salad makes use of veg you can easily grow yourself', 'id': '101604', 'tags': []}, 'recipe': {'collections': ['Runner bean'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['English mustard', 'Little Gem lettuce', 'Little Gem lettuces', 'Allotment', 'Vegetables', 'Salad', 'Summer', 'Egg', 'Eggs', 'Radish', 'Radishes', 'Runner bean', 'Runner beans', 'Single cream'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 22g', 'Kcal 324 calories', 'Protein 12g', 'Salt 0.29g', 'Saturated fat 7g', 'Fat 21g'], 'ingredients': ['new potato', 'egg', 'runner bean', 'radish', 'Little Gem lettuce', 'olive oil', 'white wine vinegar', 'English mustard', 'single cream', 'cayenne pepper'], 'courses': ['Side dish', 'Vegetable course', 'Buffet', 'Snack', 'Dinner', 'Afternoon tea', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1188601200'}, 'channel': 'Recipe', 'title': 'Dressed allotment salad'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Bake a simple vegan mug cake in the microwave – you can have it ready in under 10 minutes to satisfy a craving. Serve with a scoop of dairy-free ice cream', 'id': '7016096', 'tags': []}, 'recipe': {'collections': ['Vegan baking', 'Vegan cake', 'Egg-free cake', 'Dairy-free cake', 'Easy vegan'], 'cooking_time': 120, 'prep_time': 300, 'serves': 1, 'keywords': ['Vegan', 'Calcium', 'mug cake', 'CAKE', 'Baking', 'microeave', 'Dessert', 'Treat'], 'ratings': 95, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 104g', 'Kcal 576 calories', 'Protein 8g', 'Salt 1.4g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['dairy-free milk', 'lemon zest', 'lemon juice', 'sunflower oil', 'self-raising flour', 'caster sugar', 'bicarbonate of soda', 'raspberries', 'coconut cream'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Vegan mug cake'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Use up seasonal fruit in mini almond tarts with frangipane filling and crisp shortcrust cases - best served with thick clotted cream', 'id': '102467', 'tags': []}, 'recipe': {'collections': ['Blackberry', 'Bakewell tart', 'Sweet tart', 'Fruit pie'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Frangipane', 'Almond', 'Marzipan', 'Cherry bakewell', 'Bakewell tart', 'Tartlets', 'Pies', 'Mini pies', 'Fruit pie', 'Berry pie', 'Seasonal', 'In season', 'Summer berry', 'Summer berries'], 'ratings': 95, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 24g', 'Kcal 315 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 8g', 'Fat 22g'], 'ingredients': ['shortcrust pastry', 'plain flour', 'butter', 'caster sugar', 'large egg', 'ground almond', 'blackberry', 'flaked almond', 'clotted cream'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Mini blackberry Bakewells'}}
{'page': {'article': {'author': 'Gino Di Campo', 'description': 'A melt-in-the-mouth dessert that can be prepared ahead', 'id': '93958', 'tags': []}, 'recipe': {'collections': ['Plum', 'Sweet tart'], 'cooking_time': 1800, 'prep_time': 2700, 'serves': 0, 'keywords': ['Cake', 'Dessert', 'Tart', 'Morning tea', 'Treat', 'Ground almond', 'Ground almonds', 'Lemon', 'Lemons', 'Limoncello', 'Shortcrust pastry'], 'ratings': 91, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 83g', 'Kcal 924 calories', 'Protein 14g', 'Salt 0.86g', 'Saturated fat 25g', 'Fat 57g'], 'ingredients': ['shortcrust pastry', 'lemon', 'double cream', 'ground almond', 'egg', 'butter', 'limoncello', 'plum', 'golden caster sugar'], 'courses': ['Dessert', 'Buffet', 'Afternoon tea'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1099267200'}, 'channel': 'Recipe', 'title': 'Limoncello plum tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This hearty baguette will really hit the spot when feeding a hungry crowd for lunch', 'id': '95760', 'tags': []}, 'recipe': {'collections': ['Chicken and bacon'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Chicken recipe', 'Baguette recipe', 'Bacon recipe', 'Family recipe', 'Easy recipe', 'Casual recipe', 'Sandwich', 'Leftovers', 'Leftover roast chicken', 'Sandwich filler', 'Sandwich filling', 'Chicken BLT', 'Bacon', 'Baguette', 'Baguettes', 'Chicken', 'Watercress'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 36g', 'Kcal 457 calories', 'Protein 34g', 'Salt 2.53g', 'Saturated fat 10g', 'Fat 21g'], 'ingredients': ['watercress', 'crème fraîche', 'lime', 'bacon', 'chicken', 'baguette'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Chicken, bacon & watercress baguettes'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Whip up a superhealthy alternative to beans on toast in 10 minutes flat - this dish is high in fibre too', 'id': '93355', 'tags': []}, 'recipe': {'collections': ['Healthy brunch'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Bacon', 'Beans', '10 minute', 'Ten minute', 'Basil', 'Tabasco', 'Smoked'], 'ratings': 70, 'nutrition_info': ['Carbohydrate 30g', 'Kcal 329 calories', 'Protein 16g', 'Salt 1.42g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['olive oil', 'onion', 'back bacon', 'cannellini bean', 'tomato', 'basil', 'Tabasco sauce'], 'courses': ['Main course', 'Breakfast', 'Snack', 'Brunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1051743600'}, 'channel': 'Recipe', 'title': 'Smoky beans with basil & bacon'}}
{'page': {'article': {'author': 'Jennifer Irvine', 'description': 'Use leftover chicken in these light lunchbox-friendly multigrain wraps with fresh salad and mashed sweet potato', 'id': '4270926', 'tags': []}, 'recipe': {'collections': ['Sweet potato mash'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Fibre', '1 of 5-a-day', 'Lunchbox', 'Lunch box', 'Packed lunch', 'salad wrap'], 'ratings': 88, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 33g', 'Kcal 346 calories', 'Protein 31g', 'Salt 0.9g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['sweet potato', 'wrap', 'chicken', 'salad leaf', 'cherry tomato'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Chicken wrap with sticky sweet potato, salad leaves & tomatoes'}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'The ultimate New York salad with crunchy croutons, anchovies, crisp gem lettuce and a thick garlicky dressing, this recipe comes from The Breslin's brilliant chef April Bloomfield', 'id': '6016281', 'tags': []}, 'recipe': {'collections': ['Summer salad'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Caesar salad', 'Calcium', 'Folate', '1 of 5 a day', 'Salad', 'Easy', 'SUMMER', 'Anchovy'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 33g', 'Kcal 820 calories', 'Protein 17g', 'Salt 3.1g', 'Saturated fat 6g', 'Fat 68g'], 'ingredients': ['bread', 'anchovy fillet', 'red wine vinegar', 'Dijon mustard', 'garlic cloves', 'large egg', 'vegetable oil', 'Parmigiano-Reggiano', 'Little Gem lettuce'], 'courses': ['Lunch', 'Side dish'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Perfect Caesar salad'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'A burger that combines all five of your 5-a-day? It's real and really tasty! Vegetarians have never had it so good', 'id': '5874481', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Vegetarian barbecue', 'Burger', 'Vegetarian burger', 'Vegetarian dinner'], 'cooking_time': 900, 'prep_time': 3600, 'serves': 2, 'keywords': ['5 of 5 a day', 'Calcium', 'Iron', 'Folate', 'Vitamin c', 'Fibre', 'Veggie burger', 'Veggie bbq'], 'ratings': 100, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 76g', 'Kcal 814 calories', 'Protein 28g', 'Salt 4.2g', 'Saturated fat 10g', 'Fat 40g'], 'ingredients': ['rapeseed oil', 'shallot', 'garlic clove', 'peaches', 'brown sugar', 'cider vinegar', 'salt', 'soy sauce', 'cinnamon', 'curry powder', 'porcini', 'oil', 'button mushroom', 'butter bean', 'garlic clove', 'ciabatta', 'cherry tomato', 'caper', 'basil', 'sundried tomato', 'avocado', 'lemon', 'chives', 'pea shoot', 'cheddar'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': '5-a-day burger'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A much-less-fiddly version of classic Hasselback potatoes which are healthy yet totally tasty too', 'id': '98982', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 8, 'keywords': ['Christmas dinner', 'Potatoes', 'Roast potatoes', 'Christmas meal', 'Potato', 'Potatoes'], 'ratings': 60, 'nutrition_info': ['Carbohydrate 49g', 'Kcal 266 calories', 'Protein 6g', 'Salt 0.11g', 'Saturated fat 22g', 'Fat 7g'], 'ingredients': ['potato', 'bay leaf', 'thyme', 'butter', 'olive oil'], 'courses': ['Side dish', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'English', 'diet_types': ['Vegetarian', 'Dairy-free', 'Egg-free', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Herby slashed roasties'}}
{'page': {'article': {'author': 'Alex Mackay', 'description': 'A tasty way of using up overripe bananas', 'id': '102258', 'tags': []}, 'recipe': {'collections': ['Banana cake', 'Loaf cake', 'Tea cake'], 'cooking_time': 0, 'prep_time': 6300, 'serves': 0, 'keywords': ['Cake', 'Banana cake', 'Banana', 'Afternoon tea'], 'ratings': 89, 'nutrition_info': ['Added sugar 16.1g', 'Carbohydrate 44g', 'Kcal 285 calories', 'Protein 5g', 'Salt 0.52g', 'Saturated fat 5g', 'Fat 11g'], 'ingredients': ['unsalted butter', 'muscovado sugar', 'egg', 'banana', 'pecan', 'raisin', 'buttermilk', 'plain flour', 'bicarbonate of soda', 'icing sugar'], 'courses': ['Treat', 'Snack', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1080774000'}, 'channel': 'Recipe', 'title': 'Banana loaf'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This low-in-salt juicy lamb dish will satisfy the whole family', 'id': '93855', 'tags': []}, 'recipe': {'collections': ['Low in salt'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Beetroot', 'Chickpea', 'Chickpeas', 'Coriander', 'Lamb', 'Lamb', 'Beetroot', 'Chickpeas', 'Low-salt', 'Quick', 'Watercress'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 17g', 'Kcal 371 calories', 'Protein 32g', 'Salt 0.68g', 'Saturated fat 7g', 'Fat 20g'], 'ingredients': ['lamb', 'olive oil', 'red onion', 'beetroot', 'chickpea', 'watercress', 'coriander'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1080774000'}, 'channel': 'Recipe', 'title': 'Sizzled lamb steaks with warm beetroot salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use sharp green apples for this Thai-inspired dish - and serve alongside meat and fish', 'id': '93580', 'tags': []}, 'recipe': {'collections': ['Healthy Christmas party'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Apple', 'Apples', 'Chilli', 'Chillies', 'Coriander', 'Fish sauce', 'Garlic clove', 'Garlic cloves', 'Lime', 'Limes', 'Lime juice', 'Peanut', 'Peanuts', 'Salad', 'Thai food', 'BBC Good Food', 'Gizzi Erskine', 'Shallot', 'Shallots', 'Tomato', 'Tomatoes'], 'ratings': 85, 'nutrition_info': ['Added sugar 1.4g', 'Carbohydrate 21g', 'Kcal 152 calories', 'Protein 3g', 'Salt 0.9g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['shallot', 'vegetable oil', 'apple', 'lime juice', 'tomato', 'peanut', 'coriander', 'garlic clove', 'chilli', 'sugar', 'fish sauce', 'lime'], 'courses': ['Side dish', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Thai', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Green apple salad'}}
{'page': {'article': {'author': 'Good Food', 'description': "A classic fruit sponge cake with apricots and citrus shared by reader Ann Turner - it's perfect with a cup of tea", 'id': '4364906', 'tags': []}, 'recipe': {'collections': ['Loaf cake', 'Easy cake', 'Orange cake'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 8, 'keywords': ['Reader recipe', 'Fruit sponge', 'Afternoon tea', 'Coffee morning'], 'ratings': 88, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 57g', 'Kcal 430 calories', 'Protein 7g', 'Salt 0.4g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['unsalted butter', 'dried apricot', 'orange', 'golden caster sugar', 'medium egg', 'self-raising flour', 'milk', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Orange & apricot loaf cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Sticky buns are made even fruitier with a layer of juicy mincemeat, dried apricots and glace cherries. Add plenty of spice and top with sugar glaze', 'id': '3687251', 'tags': []}, 'recipe': {'collections': ['Christmas bread'], 'cooking_time': 1320, 'prep_time': 2400, 'serves': 0, 'keywords': ['Christmas baking', 'Fruit buns', 'Christmas recipes', 'Chelsea buns'], 'ratings': 100, 'nutrition_info': ['Added sugar 67g', 'Carbohydrate 106g', 'Kcal 596 calories', 'Protein 9g', 'Salt 0.9g', 'Saturated fat 8g', 'Fat 15g'], 'ingredients': ['whole milk', 'butter', 'plain flour', 'yeast', 'golden caster sugar', 'ground cinnamon', 'mixed spice', 'large egg', 'vegetable oil', 'butter', 'golden caster sugar', 'mincemeat', 'dried apricot', 'glacé cherry', 'demerara sugar', 'apricot jam', 'icing sugar'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Mincemeat Chelsea buns'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Spruce up cheese and pineapple with these tasty halloumi, sesame and mint canapés. Perfect for entertaining, they use just four ingredients', 'id': '6966116', 'tags': []}, 'recipe': {'collections': ['Christmas buffet', 'Christmas canapé', "New Year's Eve", 'Gluten-free Christmas', 'Vegetarian Christmas canapé', 'Pineapple'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 0, 'keywords': ['Cheese', 'Pineapple', 'Canapés', 'Halloumi', 'Mint', 'Sesame seeds', 'Dinner party', 'Party', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 49 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['pineapple', 'mint', 'sesame seeds', 'halloumi'], 'courses': ['Canapes'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Cheese & pineapple canapés'}}
{'page': {'article': {'author': 'Good Food', 'description': "A boozy custard made for grown-up puds. It's divine with Christmas pudding...", 'id': '99941', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 8, 'keywords': ['Cointreau', 'Custard', 'Cointreau', 'Pudding Christmas', 'Quick', 'Easy', 'Homemade custard', 'How to make custard'], 'ratings': 80, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 26g', 'Kcal 454 calories', 'Protein 6g', 'Salt 0.16g', 'Saturated fat 18g', 'Fat 35g'], 'ingredients': ['milk', 'cornflour', 'double cream', 'egg', 'vanilla extract', 'caster sugar', 'Cointreau'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Cointreau custard'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Bake our ghost-shaped piñata biscuits with the kids for a Halloween treat. They feature a surprise centre with popping candy to stir up some excitement', 'id': '6786961', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Vegetarian Halloween', "Halloween kids'"], 'cooking_time': 1500, 'prep_time': 2700, 'serves': 8, 'keywords': ['Biscuits', 'Halloween', 'ghost', 'pinata', 'Kids cooking', 'Trick or treat'], 'ratings': 100, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 80g', 'Kcal 553 calories', 'Protein 6g', 'Salt 0.3g', 'Saturated fat 14g', 'Fat 22g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'vanilla extract', 'plain flour', 'silver balls', 'popping candy', 'sugar paste', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Halloween biscuits '}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try out a new way with root vegetables- serve celeriac mashed with sweet apples and fiery horseradish', 'id': '3581076', 'tags': []}, 'recipe': {'collections': ['Low-fat Christmas', 'Mash'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['low fat mash', 'Root vegetables', 'Celeriac recipes', '2 of 5-a-day', 'Fibre'], 'ratings': 80, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 11g', 'Kcal 73 calories', 'Protein 3g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['celeriac', 'apple', 'horseradish'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Celeriac, apple & horseradish mash'}}
{'page': {'article': {'author': 'Richard Corrigan', 'description': "This recipe is based on the apple pie that chef Richard Corrigan's mother used to make every St Patrick's Day", 'id': '93477', 'tags': []}, 'recipe': {'collections': ["St Patrick's Day", 'Irish'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 8, 'keywords': ['Irish apple tart', 'Whiskey', "St. patrick's", 'Richard corrigan', 'BBC Good Food', 'Stout', 'Cinnamon stick', 'Cinnamon sticks', 'Sultana', 'Sultanas', 'Whiskey'], 'ratings': 77, 'nutrition_info': ['Added sugar 100g', 'Carbohydrate 148g', 'Kcal 1024 calories', 'Protein 11g', 'Salt 1.89g', 'Saturated fat 26g', 'Fat 44g'], 'ingredients': ['sultana', 'whiskey', 'demerara sugar', 'cooking apple', 'butter', 'cinnamon stick', 'whipping cream', 'egg', 'plain flour', 'butter', 'sugar', 'egg', 'muscovado sugar', 'salt', 'lemon'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Irish', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Irish apple tart'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Love it or hate it, Marmite works beautifully with cheese and onion when baked up in shortcrust parcels', 'id': '101372', 'tags': []}, 'recipe': {'collections': ['Wimbledon', 'Vegetarian picnic', 'Snack', 'Savoury baking', 'Pasty', 'Shortcrust pastry', "Kids' vegetarian party"], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 6, 'keywords': ['Make a batch', 'Jubilee', 'Family', 'Kids', 'Picnic', 'Party', 'Buffet', 'Spread', 'Cheese and onion pasties', 'Pasty', 'Short pastry', 'Flaky pastry', 'Savouries'], 'ratings': 87, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 62g', 'Kcal 679 calories', 'Protein 23g', 'Salt 2.7g', 'Saturated fat 15g', 'Fat 38g'], 'ingredients': ['potato', 'mature cheddar', 'breadcrumb', 'spring onion', 'egg', 'shortcrust pastry', 'flour', 'Marmite'], 'courses': ['Main course', 'Snack'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Cheese & Marmite pasties'}}
{'page': {'article': {'author': 'Good Food', 'description': "Try a spicy twist with your chicken - this dish works well hot or cold - it's also a good source of iron", 'id': '97625', 'tags': []}, 'recipe': {'collections': ['Barbecue chicken', 'Low-carb', 'Chicken drumstick', 'Brain-boosting', 'Yogurt', 'Healthy barbecue', 'Turmeric', 'Spicy chicken'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Chicken drumstick', 'Chicken drumsticks', 'Coriander', 'Cumin', 'Spicy yogurt chicken', 'Iron source', 'Bbq', 'Barbecue', 'Barbie', 'If it rains', 'Indoors', 'Turmeric', 'Yogurt'], 'ratings': 82, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 6g', 'Kcal 229 calories', 'Protein 37g', 'Salt 0.49g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['chicken drumstick', 'yogurt', 'chilli powder', 'cumin', 'coriander', 'turmeric'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1151708400'}, 'channel': 'Recipe', 'title': 'Spicy yogurt chicken'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Only five ingredients and perfect for freezing ahead, these tasty pasties make a very handy stand-by', 'id': '96406', 'tags': []}, 'recipe': {'collections': ['Freezable'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 0, 'keywords': ['Baked beans', 'Pasties', 'Pasty', 'Five ingredients or less', 'Beans', 'Pies', 'Freezable', 'Freeze'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 38g', 'Kcal 348 calories', 'Protein 16g', 'Salt 2.4g', 'Saturated fat 6g', 'Fat 16g'], 'ingredients': ['bread', 'sausage', 'baked beans', 'cheddar', 'egg'], 'courses': ['Main course'], 'cusine': 'English', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Sausage, bean & cheese pasties'}}
{'page': {'article': {'author': 'Charlie Clapp', 'description': 'Looking for a simple rice dish with a bit of spice? Our Korean fried rice has beautifully seasoned steak strips and shredded cabbage for extra crunch', 'id': '5681316', 'tags': []}, 'recipe': {'collections': ['Stir-fry'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['easy rice recipe', 'Fried rice', 'Korean rice', 'korean fried rice recipe', 'Folate', 'Easy dinner', 'Steak', 'Cabbage', 'Vit C', 'Folate', '1 of 5 a day'], 'ratings': 60, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 56g', 'Kcal 510 calories', 'Protein 28g', 'Salt 0.7g', 'Saturated fat 6g', 'Fat 19g'], 'ingredients': ['basmati rice', 'steak', 'chilli sauce', 'sesame oil', 'garlic cloves', 'spring onion', 'chilli', 'Savoy cabbage', 'sesame seed'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Korean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Korean fried rice'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'These individual fruity desserts are a cross between a Yorkshire pudding and a French clafoutis -  bake, then drench in salted caramel sauce', 'id': '4603996', 'tags': []}, 'recipe': {'collections': ['Pear', 'Salted caramel', 'Yorkshire pudding'], 'cooking_time': 3600, 'prep_time': 2700, 'serves': 6, 'keywords': ['1 of 5 a day', 'Fruit dessert', 'Fruit pudding', 'sweet yorkshire pudding', 'Clafoutis', 'Yorkshire pudding', 'Batter', 'Pear dessert'], 'ratings': 0, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 53g', 'Kcal 511 calories', 'Protein 4g', 'Salt 0.9g', 'Saturated fat 19g', 'Fat 30g'], 'ingredients': ['brown sugar', 'vanilla pod', 'lemon', 'pear', 'unsalted butter', 'double cream', 'sea salt', 'sunflower oil', 'crème fraîche', 'milk', 'egg', 'plain flour'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Salted caramel pear puffs'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'What better way to finish a meal than rich chocolate truffles and coffee? This easy dessert combines the two', 'id': '94759', 'tags': []}, 'recipe': {'collections': ['Coffee'], 'cooking_time': 300, 'prep_time': 900, 'serves': 6, 'keywords': ['Brandy', 'Coffee', 'Dark chocolate', 'Rum', 'Brandy or Disaronno', 'Booze', 'Coffee', 'Alcohol', 'Boozy', 'Pud', 'Dessert', 'Pudding'], 'ratings': 76, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 28g', 'Kcal 543 calories', 'Protein 3g', 'Salt 0.04g', 'Saturated fat 25g', 'Fat 45g'], 'ingredients': ['dark chocolate', 'coffee', 'brandy', 'double cream', 'golden caster sugar', 'cocoa powder'], 'courses': ['Dessert', 'Treat', 'Dinner'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Chocolate & coffee truffle pots'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Fish pie is a universal comfort food, we've given it a Spanish twist and a domino effect potato topping. The saffron and chorizo add a real depth of flavour', 'id': '6090236', 'tags': []}, 'recipe': {'collections': ['Fish pie', 'Cod', 'Potato'], 'cooking_time': 4200, 'prep_time': 2700, 'serves': 6, 'keywords': ['1 of 5 a day', 'domino potato', 'Cod', 'Prawn', 'Chorizo', 'Pie', 'Main', 'Family'], 'ratings': 91, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 40g', 'Kcal 537 calories', 'Protein 36g', 'Salt 1.8g', 'Saturated fat 11g', 'Fat 24g'], 'ingredients': ['potato', 'cod', 'full-fat milk', 'bay leaf', 'saffron', 'olive oil', 'butter', 'onion', 'fennel', 'garlic cloves', 'chorizo', 'plain flour', 'parsley', 'king prawn', 'green salad'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1475280000'}, 'channel': 'Recipe', 'title': 'Domino potato, cod, prawn & chorizo pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This vibrant soup is fresh-tasting and substantial enough to have for dinner', 'id': '103135', 'tags': []}, 'recipe': {'collections': ['Pea', 'Vegetarian soup', 'Vegan starter', 'Vegan comfort food', 'Easy vegan', 'Vegan summer', 'Vegan soup', 'Budget soup'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Frozen pea', 'Frozen peas', 'Mint', 'Pea soup', 'Vegetable soup', 'Veggie', 'Vegetarian', 'Comfort', 'Soups', 'Potato', 'Potatoes', 'Vegetable stock'], 'ratings': 85, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 48g', 'Kcal 249 calories', 'Protein 11g', 'Salt 0.36g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['vegetable oil', 'onion', 'potato', 'vegetable stock', 'frozen pea', 'mint'], 'courses': ['Soup course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Dairy-free', 'Nut-free', 'Egg-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Minty pea & potato soup'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Introduce your baby to cauliflower and cheese with a purée designed for the early days of weaning. Serve one portion then freeze the rest', 'id': '6597961', 'tags': []}, 'recipe': {'collections': ['Weaning'], 'cooking_time': 900, 'prep_time': 300, 'serves': 0, 'keywords': ['Cauliflower', 'Cheese', 'Puree', 'Weaning recipes', 'Baby food', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Added sugar 0.5g', 'Carbohydrate 0.3g', 'Kcal 9 calories', 'Protein 0.5g', 'Salt 0.02g', 'Saturated fat 0.3g', 'Fat 0.5g'], 'ingredients': ['cauliflower', 'cheddar', 'milk'], 'courses': [], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Weaning recipe: Cauliflower cheese purée'}}
{'page': {'article': {'author': 'Matt Tebbutt', 'description': "Tired of the classic roastie? It's much easier to roast these little potatoes in their skins", 'id': '96042', 'tags': []}, 'recipe': {'collections': ['Christmas roast potato', 'Baked potato'], 'cooking_time': 3600, 'prep_time': 300, 'serves': 6, 'keywords': ['Potatoes recipes', 'Roast potato recipe', 'Side dish recipes', 'Sunday lunch recipes', 'Trimmings recipes', 'Roast new potatoes', 'Roasted new potatoes', 'Potato', 'Potatoes'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 41g', 'Kcal 229 calories', 'Protein 5g', 'Salt 0.07g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['potato', 'olive oil', 'bay leaf', 'garlic', 'thyme'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Mini jacket potatoes'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This refreshing dessert is as easy as making ice cubes', 'id': '97745', 'tags': []}, 'recipe': {'collections': ['Easy pudding'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Mango', 'Passionfruit', 'Ice', 'High fibre', 'Vitamin c', 'Five-a-day', 'Low fat', 'Refreshing', 'Easy', 'Quick', 'Super healthy', 'Exotic fruit dessert', 'Sorbet', 'Tropical fruit', 'Healthy pudding', 'Low fat dessert', 'Mangoes', 'Passion fruit', 'Passion fruits'], 'ratings': 60, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 47g', 'Kcal 192 calories', 'Protein 2g', 'Salt 0.02g', 'Fat 1g'], 'ingredients': ['mango', 'passion fruit', 'mango'], 'courses': ['Dessert'], 'cusine': 'Asian', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Mango & passionfruit ice'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'These beautiful and classy little cakes make lovely gifts, and kids will enjoy decorating them too', 'id': '96151', 'tags': []}, 'recipe': {'collections': ['Festive cake', 'Last-minute Christmas', 'Christmas cupcake', 'Kids’ cupcake'], 'cooking_time': 2700, 'prep_time': 2400, 'serves': 0, 'keywords': ['Christmas cupcakes', 'Christmas cake', 'Fruit cake', 'Festive recipes', 'Cup cakes', 'Muffins', 'Fairy cakes', 'Mini christmas cakes', 'Xmas cake'], 'ratings': 95, 'nutrition_info': ['Added sugar 125g', 'Carbohydrate 139g', 'Kcal 833 calories', 'Protein 9g', 'Salt 0.44g', 'Saturated fat 9g', 'Fat 29g'], 'ingredients': ['muscovado sugar', 'butter', 'dried fruit', 'glacé cherry', 'ginger', 'orange', 'rum', 'pecan', 'egg', 'almond', 'plain flour', 'baking powder', 'mixed spice', 'cinnamon', 'marzipan', 'apricot', 'icing', 'icing sugar', 'muffin', 'almond', 'sprinkle'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Christmas cupcakes'}}
{'page': {'article': {'author': 'Good Food', 'description': "Make the most of Sunday's leftover roast lamb in this colourful spiced rice one-pot from BBC Good Food Magazine reader Karolina McCallan", 'id': '5020161', 'tags': []}, 'recipe': {'collections': ['Rice', 'Leftover lamb'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 6, 'keywords': ['Iron', '2 of 5 a day', 'Leftover', 'leftover lamb', 'Roast lamb', 'Reader recipe'], 'ratings': 90, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 110g', 'Kcal 992 calories', 'Protein 48g', 'Salt 1.8g', 'Saturated fat 13g', 'Fat 39g'], 'ingredients': ['vegetable oil', 'onion', 'garlic clove', 'clove', 'cardamom pod', 'turmeric', 'cinnamon stick', 'lamb stock cube', 'basmati rice', 'lamb', 'raisin', 'spring onion', 'tomato', 'parsley', 'coriander', 'flaked almond', 'natural yogurt'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Middle Eastern', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Spiced lamb pilaf'}}
{'page': {'article': {'author': 'Ken Hom', 'description': 'Stir up a pepper with black bean dish for Chinese New Year', 'id': '93786', 'tags': []}, 'recipe': {'collections': ['Chinese New Year', 'Healthy Chinese', 'Pepper'], 'cooking_time': 2400, 'prep_time': 0, 'serves': 6, 'keywords': ['Black bean', 'Black beans', 'Chilli', 'Chillies', 'Chinese new year', 'Ken hom', 'BBC Good Food', 'Vegetarian', 'Rice wine', 'Root ginger', 'Sesame', 'Shallot', 'Shallots', 'Soy sauce'], 'ratings': 97, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 11g', 'Kcal 101 calories', 'Protein 4g', 'Salt 1.5g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['groundnut oil', 'shallot', 'black bean', 'garlic', 'root ginger', 'green pepper', 'rice wine', 'chilli', 'soy sauce', 'caster sugar', 'vegetable stock', 'sesame'], 'courses': ['Side dish', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Chinese', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Peppers with black beans '}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use up your leftover Christmas Day vegetables in this comforting winter soup', 'id': '96148', 'tags': []}, 'recipe': {'collections': ['Boxing Day', 'Christmas soup', 'Healthy Christmas leftovers', 'Leftover potato'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Brussels sprout', 'Brussels sprouts', 'Celery', 'Curry paste', 'Onion', 'Onions', 'Potato', 'Potatoes', 'Vegetable', 'Soup', 'Broth', 'Leftovers', 'Curry', 'Spice', 'Vegetarian', 'Christmas', 'Boxing day'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 21g', 'Kcal 211 calories', 'Protein 8g', 'Salt 1.19g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['sunflower oil', 'onion', 'celery', 'potato', 'curry paste', 'vegetable stock', 'Brussels sprout', 'natural yogurt'], 'courses': ['Soup course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1009843200'}, 'channel': 'Recipe', 'title': 'Boxing Day soup'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Keep it simple with this restaurant-style dish that takes a few good-quality ingredients and lets them shine', 'id': '102295', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Healthy pasta', 'Cholesterol-friendly', 'Crab', 'Linguine'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Crab', 'Linguine', 'Heart healthy', 'Omega-3', 'Super healthy', 'Linguini with crab', 'Fresh crab pasta', 'Crabmeat recipes', 'Crab meat', 'Italian dinner party ideas', 'Crabs', 'Flat-leaf parsley', 'White wine'], 'ratings': 92, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 74g', 'Kcal 546 calories', 'Protein 27g', 'Salt 1.06g', 'Saturated fat 2g', 'Fat 17g'], 'ingredients': ['linguine', 'extra-virgin olive oil', 'red chilli', 'garlic clove', 'crab', 'white wine', 'lemon', 'flat-leaf parsley'], 'courses': ['Dinner', 'Main course', 'Pasta course'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Heart Healthy', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Crab linguine with chilli & parsley'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Fancy a change from cheese on toast? Treat your tastebuds to miso, spinach, spring onions and sesame seeds. Easy to make, it takes just 10 minutes to plate up', 'id': '7842866', 'tags': []}, 'recipe': {'collections': ['Vegetarian'], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Miso', 'Spinach', 'Toast', 'toast topper', 'Folate', 'Vitamin c', 'Vegetarian'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 16g', 'Kcal 186 calories', 'Protein 7g', 'Salt 2g', 'Saturated fat 5g', 'Fat 10g'], 'ingredients': ['miso paste', 'butter', 'spinach', 'soy sauce', 'toast', 'sesame seeds', 'spring onion'], 'courses': ['Breakfast', 'Brunch', 'Lunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Miso spinach toast'}}
{'page': {'article': {'author': 'Alice Lascelles', 'description': 'Master the art of the classic Tom Collins cocktail, plus three twists. Gin, lemon, sugar syrup and soda water are the ingredients for your cocktail cupboard', 'id': '7704956', 'tags': []}, 'recipe': {'collections': ['Gin cocktail', 'Summer cocktail', 'Gin cocktail'], 'cooking_time': 120, 'prep_time': 600, 'serves': 1, 'keywords': ['tom collins', 'Drinks', 'Cocktails', 'alice lascelles'], 'ratings': 80, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 17g', 'Kcal 201 calories'], 'ingredients': ['gin', 'lemon juice', 'sugar syrup', 'soda water'], 'courses': ['Cocktails'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Tom Collins'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Dulce de leche and Irish cream liqueur in a mini milkshake shot, perfect for parties!', 'id': '5944801', 'tags': []}, 'recipe': {'collections': ['Party food', 'Caramel'], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['freakshake', 'Milkshake', 'Mini', 'Boozy', 'Party', 'Caramel', 'Shot'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 11g', 'Kcal 142 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['double cream', 'Irish cream liqueur', 'caramel', 'milk', 'vodka', 'ice cream', 'chocolate wafers', 'fudge'], 'courses': ['Cocktails', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Boozy caramel mini shakes'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Top pieces of cucumber and blue cheese with grapes and pomegranates for these party nibbles and you'll have two takes on a healthy, low-calorie snack', 'id': '6981751', 'tags': []}, 'recipe': {'collections': ['Christmas canapé', "New Year's Eve", 'Cucumber'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Cucumber', 'Blue cheese', 'Canapés', 'Pomegranate', 'Grapes', 'Party nibbles', 'Snacks'], 'ratings': 60, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 17 calories', 'Protein 1g', 'Salt 0.1g', 'Fat 1g'], 'ingredients': ['ricotta cheese', 'Cashel Blue cheese', 'spring onion', 'cucumber', 'grapes', 'pecan', 'pomegranate seeds', 'thyme leaves'], 'courses': ['Buffet', 'Canapes'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Cucumber & blue cheese canapés'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'After a day of blackberrying, what could be nicer than turning your bounty into homemade liqueur?', 'id': '4422716', 'tags': []}, 'recipe': {'collections': ['Blackberry'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Blackberry liqueur', 'Crème de mûre'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 9g', 'Kcal 45 calories'], 'ingredients': ['blackberry', 'red wine', 'sugar', 'vodka'], 'courses': ['Drink'], 'cusine': 'French', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Blackberry liqueur (Crème de mûre)'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Get into the Christmas spirit and enjoy the pure pleasure of baking these mincemeat filled doughnuts', 'id': '102487', 'tags': []}, 'recipe': {'collections': ['Baking', 'Doughnut'], 'cooking_time': 720, 'prep_time': 8100, 'serves': 0, 'keywords': ['Christmas baking', 'Mince pies', 'Festive baking', 'Doughnuts', 'Christmas treats', 'Donuts', 'Dough nuts', 'Healthy', 'Cinnamon', 'Mincemeat'], 'ratings': 93, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 30g', 'Kcal 149 calories', 'Protein 3g', 'Salt 0.06g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['white bread', 'caster sugar', 'butter', 'yeast', 'milk', 'egg', 'mincemeat', 'icing sugar', 'caster sugar', 'cinnamon'], 'courses': ['Treat', 'Snack', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Baked mincemeat doughnuts'}}
{'page': {'article': {'author': 'Good Food', 'description': "Plump juicy prawns, pesto-style Italian parsley and lemon sauce 'gremolata' are perfect partners when teamed with pasta", 'id': '102659', 'tags': []}, 'recipe': {'collections': ['Seafood pasta', 'Prawn pasta'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Seafood pasta', 'Dinner for two', 'Shellfish', 'Seafood spaghetti', 'Ribbon pasta', 'Linguine', 'Pesto', 'Week night', 'Midweek', 'Speedy supper', 'Vitamin c'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 62g', 'Kcal 625 calories', 'Protein 27g', 'Salt 1.6g', 'Saturated fat 5g', 'Fat 30g'], 'ingredients': ['tagliatelle', 'garlic clove', 'lemon', 'parsley', 'rocket', 'extra-virgin olive oil', 'butter', 'prawn', 'chilli flakes'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Gremolata prawn pasta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Ready-to-eat pouches of grain mean you can have a healthy lunch in minutes - mix with veg and sustainable fish', 'id': '97480', 'tags': []}, 'recipe': {'collections': ['Quinoa', 'Tuna', 'Gluten-free lunch', 'Dopamine diet', '300 calorie meal', 'High protein lunch', 'Quinoa salad', 'Healthy packed lunch'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Hit your 5-a-day', 'Healthy eating', 'Fibre', 'Iron', 'Vitamin C', '2 of 5-a-day', 'Grain', 'Couscous', 'Tomato salad', 'Lunchbox', 'Packed lunch', 'Accompaniment', 'Good for you'], 'ratings': 87, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 28g', 'Kcal 298 calories', 'Protein 17g', 'Salt 0.7g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['onion', 'pepper', 'olive oil', 'red chilli', 'quinoa', 'cherry tomato', 'black olive', 'tuna'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Gluten-free', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Spicy tuna quinoa salad'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Looking to spruce up your side with minimum fuss? These crunchy runner beans tossed with cheese and nuts fit the bill', 'id': '5877176', 'tags': []}, 'recipe': {'collections': ['Runner bean'], 'cooking_time': 180, 'prep_time': 300, 'serves': 2, 'keywords': ['Vegetarian', 'Calcium', 'Folate', '1 of 5 a day', 'Gluten free', 'Runner beans', 'Hazelnuts', 'Side dish', 'Sunday dinner'], 'ratings': 60, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 382 calories', 'Protein 12g', 'Salt 0.5g', 'Saturated fat 7g', 'Fat 33g'], 'ingredients': ['vegetable oil', 'banana shallot', 'runner bean', 'garlic clove', 'hazelnut oil', 'hazelnuts', 'lemon', 'cheddar'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Quick-fried runner beans with cheddar & hazelnuts'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Quickly griddle marinated lamb on a sizzling grill then serve with a healthy grain salad with herbs and citrus', 'id': '95685', 'tags': []}, 'recipe': {'collections': ['Lamb chop', 'Quinoa salad'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Grilled lamb', 'Griddled meat', 'BBQ', 'Barbequed', 'Flash fry', 'Greek', 'Salad', 'Meat on the bone', 'Marinade', 'Quick cook'], 'ratings': 80, 'nutrition_info': ['Added sugar 4.2g', 'Carbohydrate 33.2g', 'Kcal 561 calories', 'Protein 26.3g', 'Salt 0.3g', 'Saturated fat 12.2g', 'Fat 36.5g'], 'ingredients': ['cumin seed', 'garlic clove', 'red chilli', 'lemon', 'olive oil', 'lamb chop', 'quinoa', 'spring onion', 'coriander', 'broccoli'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Spiced lamb with lemon & herb quinoa  '}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Oven bake butternut squash, peppers and onions in North African spice then serve with superhealthy greens and basmati rice', 'id': '250536', 'tags': []}, 'recipe': {'collections': ['Kale', 'Summer squash'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 2, 'keywords': ['Good for you', 'Low calorie', 'Fibre', 'Vitamin c', '4 of 5-a-day', 'Roast veg', 'Rice pot', 'Pilau', 'Veggie', 'Healthy meals for two'], 'ratings': 94, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 68g', 'Kcal 371 calories', 'Protein 10g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['butternut squash', 'red onion', 'red pepper', 'harissa', 'Greek yogurt', 'olive oil', 'onion', 'garlic clove', 'ginger', 'red chilli', 'kale', 'basmati rice', 'vegetable stock'], 'courses': ['Dinner', 'Main course'], 'cusine': 'North African', 'diet_types': ['Healthy', 'Low-calorie', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Roasted harissa vegetables with kale & ginger pilaf'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This make-ahead starter delivers all the flavour of mushrooms on toast without any last-minute frying', 'id': '96211', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 900, 'serves': 8, 'keywords': ['Brandy', 'Chestnut mushroom', 'Chestnut mushrooms', 'Mushrooms', 'Toast', 'Starter', 'Easy', 'Vegetarian pate', 'Christmas day starter', 'Veggie starter recipes', 'Make ahead starter', 'Mushroom pate', 'Porcini'], 'ratings': 65, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 4g', 'Kcal 266 calories', 'Protein 2g', 'Salt 0.39g', 'Saturated fat 16g', 'Fat 26g'], 'ingredients': ['butter', 'onion', 'garlic clove', 'thyme', 'porcini', 'chestnut mushroom', 'brandy', 'lemon', 'parsley', 'bread'], 'courses': ['Starter', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Mushroom butter on toast'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'Everyone will love these juicy lamb steaks teamed with new-age mash in this recipe by Silvana Franco', 'id': '100230', 'tags': []}, 'recipe': {'collections': ['Butter bean'], 'cooking_time': 0, 'prep_time': 2700, 'serves': 6, 'keywords': ['Anchovy', 'Anchovies', 'Cherry tomato', 'Cherry tomatoes', 'Chilli', 'Chillies', 'Lamb', 'Lamb fillets', 'Cherry tomato', 'Dinner party', 'Butter beans', 'Mash', 'Rocket'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 19g', 'Kcal 470 calories', 'Protein 36g', 'Salt 1.81g', 'Saturated fat 9g', 'Fat 27g'], 'ingredients': ['lamb', 'thyme', 'garlic clove', 'dry sherry', 'olive oil', 'cherry tomato', 'shallot', 'paprika', 'rocket', 'chilli', 'anchovy', 'butter bean', 'flatleaf parsley', 'extra-virgin olive oil', 'lemon'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1059692400'}, 'channel': 'Recipe', 'title': 'Marinated lamb steaks with paprika roast tomatoes & butterbean smash'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make some magic in your microwave with these easy-to-prepare pumpkin or butternut squash pockets', 'id': '96688', 'tags': []}, 'recipe': {'collections': ['Cheap family', 'Falafel'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 0, 'keywords': ['Falafel recipe', 'Halloween', 'Cheap', 'Everyday', 'Family', 'Vegetarian', 'Pumpkin', 'Pumpkins'], 'ratings': 66, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 54g', 'Kcal 346 calories', 'Protein 17g', 'Salt 1.91g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['pumpkin', 'chickpea', 'garlic clove', 'chilli flakes', 'cumin', 'parsley', 'white bread', 'carrot', 'red onion', 'feta cheese', 'pitta bread'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Pumpkin falafel pockets'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Get in the seasonal spirit with this stunning snowman cake. It will be a hit with the whole family and kids will love getting involved with the decorating', 'id': '8871561', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Festive dessert', 'Christmas cake', 'Easy Christmas', 'Christmas for kids', 'Freezable Christmas', 'Easy Christmas dessert', 'Christmas cake decoration'], 'cooking_time': 1800, 'prep_time': 3600, 'serves': 16, 'keywords': ['CAKE', 'snowman', 'Christmas', 'Festive baking', 'Kids baking', 'Family', 'Easy cakes', 'easy Christmas cakes'], 'ratings': 100, 'nutrition_info': ['Added sugar 54g', 'Carbohydrate 65g', 'Kcal 455 calories', 'Protein 4g', 'Salt 0.5g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'lemon', 'vanilla extract', 'self-raising flour', 'milk', 'butter', 'icing sugar', 'vanilla extract', 'milk', 'icing sugar', 'fondant icing', 'ready-to-roll icing'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Snowman cake'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Looking for an easy midweek meal that's low in fat and calories? Save time in the kitchen with this Thai prawn noodle salad which takes 5 minutes to cook', 'id': '6585331', 'tags': []}, 'recipe': {'collections': ["Quick Valentine's Day"], 'cooking_time': 300, 'prep_time': 900, 'serves': 4, 'keywords': ['prawn noodle salad', 'Thai salad', 'glass noodles', 'rice vermicelli', 'King prawns', 'quick thai food'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 42g', 'Kcal 260 calories', 'Protein 19g', 'Salt 1.9g', 'Fat 1g'], 'ingredients': ['glass noodles', 'vegetable oil', 'spring onion', 'lemongrass stalks', 'king prawn', 'mint', 'coriander', 'Thai basil', 'cucumber', "bird's-eye chilli", 'garlic clove', 'lime', 'fish sauce', 'soft brown sugar'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Thai', 'diet_types': ['Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Spicy prawn noodle salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Create a colourful feast to get stuck into, using just a few ingredients', 'id': '94911', 'tags': []}, 'recipe': {'collections': ['Ribs'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Barbeque sauce', 'Cucumber', 'Cucumbers', 'Lime', 'Limes', 'Pork', 'Red chilli', 'Red chillies', 'Red onion', 'Red onions', 'Spare ribs', 'Glazed ribs', 'Sweet and sour ribs', 'Relaxed dinners', 'Easy', 'Cheap', 'Budget', 'Sweetcorn salsa', 'Sweetcorn'], 'ratings': 80, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 30g', 'Kcal 449 calories', 'Protein 34g', 'Salt 1.22g', 'Saturated fat 8g', 'Fat 22g'], 'ingredients': ['pork', 'barbecue sauce', 'sweetcorn', 'cucumber', 'red chilli', 'red onion', 'lime'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Southern & Soul', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Sticky ribs with corn salad'}}
{'page': {'article': {'author': 'Good Food', 'description': "This healthy vegetarian pasta dish just needs to be thrown together and it's ready in a flash", 'id': '99261', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Quick', 'Broccoli', 'Brain-boosting'], 'cooking_time': 720, 'prep_time': 300, 'serves': 2, 'keywords': ['Broccoli', 'Pasta recipe', 'Vegetarian recipe', 'Healthy recipe', 'Quick recipe', 'Midweek meal recipe', 'Vegetable spaghetti', 'Pasta sauce', 'Quick', 'Easy', 'Cheap', 'Budget recipe', 'Spaghetti'], 'ratings': 89, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 55g', 'Kcal 419 calories', 'Protein 12g', 'Salt 0.03g', 'Saturated fat 3g', 'Fat 19g'], 'ingredients': ['spaghetti', 'broccoli', 'olive oil', 'shallot', 'garlic clove', 'chilli', 'sage', 'parmesan'], 'courses': ['Pasta course', 'Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Broccoli & sage pasta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Kids will love these fun hotdog pasties with a dollop of ketchup on the side', 'id': '100451', 'tags': []}, 'recipe': {'collections': ['Pasty'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Mustard', 'Red onion', 'Red onions', 'Sausage', 'Sausages', 'Sausages', 'Easy', 'Kids', 'Ketchup', 'Pasties', 'Sausage recipes', 'Family recipes'], 'ratings': 85, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 53g', 'Kcal 621 calories', 'Protein 23g', 'Salt 3.53g', 'Saturated fat 12g', 'Fat 37g'], 'ingredients': ['bread', 'sausage', 'mustard', 'egg', 'olive oil', 'red onion', 'brown sugar', 'red wine vinegar', 'cheese'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Hotdog pasties with sticky onions'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Perfect your whisking skills for these light baked meringues - a blank canvas for tasty flavour combinations', 'id': '96972', 'tags': []}, 'recipe': {'collections': ['Ultimate', 'Meringue', 'European baking', 'Patisserie', "Valentine's Day dessert"], 'cooking_time': 6300, 'prep_time': 1800, 'serves': 16, 'keywords': ['Caster sugar', 'Egg white', 'Egg whites', 'Icing sugar', 'Meringue', 'Cream cake', 'BBC GOOD FOOD', 'Angela Nilsen', 'Valentines dinner', 'Valentines Day', 'Special occasion', 'Romantic', 'Valentines pudding', 'Valentines dessert'], 'ratings': 96, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 31g', 'Kcal 210 calories', 'Protein 2.1g', 'Salt 0.12g', 'Saturated fat 6g', 'Fat 9.6g'], 'ingredients': ['egg white', 'caster sugar', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Dinner', 'Lunch', 'Treat'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Ultimate meringue'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Try a homemade version of these old-school favourites for a comforting afternoon tea ', 'id': '99916', 'tags': []}, 'recipe': {'collections': ["Valentine's baking", 'Royal wedding party', 'Retro party', "Valentine's biscuit", 'Baby shower', 'Easy biscuit'], 'cooking_time': 600, 'prep_time': 1800, 'serves': 0, 'keywords': ['Biscuit recipes', 'Biscuits', 'Homemade custard creams', 'Nostalgic recipes', 'Retro', 'Treat recipes', 'Baking recipes', 'Coffee morning recipes', 'Afternoon tea recipes', 'Easy recipes', 'Weekend recipes', 'Custard', 'Icing sugar'], 'ratings': 87, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 20g', 'Kcal 220 calories', 'Protein 1g', 'Salt 0.24g', 'Saturated fat 10g', 'Fat 16g'], 'ingredients': ['butter', 'golden caster sugar', 'icing sugar', 'egg yolk', 'vanilla extract', 'plain flour', 'butter', 'icing sugar', 'custard', 'food colouring'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Custard kisses'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Make this salt cod recipe to impress at a dinner party. It's worth the time it takes to prepare and fish goes well with bacon if you get the balance right', 'id': '7523731', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Summer dinner party'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 4, 'keywords': ['Salt cod', '1 of 5 a day', 'Dinner party', 'Fish', 'Root vegetables', 'Bacon'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 719 calories', 'Protein 38g', 'Salt 3.4g', 'Saturated fat 35g', 'Fat 59g'], 'ingredients': ['cod loin', 'sea salt', 'carrots', 'swede', 'chicken stock', 'double cream', 'parsley', 'Dijon mustard', 'lemon juice', 'unsalted butter', 'bacon lardons'], 'courses': ['Dinner', 'Fish Course', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Salt cod with root vegetables, cream & bacon'}}
{'page': {'article': {'author': 'Good Food', 'description': 'New idea for a family favourite', 'id': '97221', 'tags': []}, 'recipe': {'collections': ['Cheap pasta'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Red Leicester', 'Cauliflower', 'Crème fraîche', 'Penne', 'Rigatoni', 'Pasta', 'Macaroni'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 64g', 'Kcal 636 calories', 'Protein 25g', 'Salt 0.98g', 'Saturated fat 18g', 'Fat 33g'], 'ingredients': ['penne', 'cauliflower', 'crème fraîche', 'wholegrain mustard', 'Red Leicester', 'tomato'], 'courses': ['Pasta course', 'Main course', 'Buffet', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1014940800'}, 'channel': 'Recipe', 'title': 'Cheat's cauli-macaroni cheese'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Create your own artisan bread with these attractive, yet simple-to-make savoury loaves', 'id': '101935', 'tags': []}, 'recipe': {'collections': ['Savoury baking'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Bread recipe', 'Prosciutto', 'Garlic', 'Buffet', 'Picnic', 'Lunch', 'Family', 'Baking', 'Brown bread', 'Artisan bread', 'Garlic clove', 'Garlic cloves', 'Prosciutto'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 15g', 'Kcal 81 calories', 'Protein 3g', 'Salt 0.45g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['bread flour', 'white bread', 'yeast', 'salt', 'butter', 'garlic clove', 'prosciutto', 'egg'], 'courses': ['Brunch', 'Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Garlic & prosciutto plait'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': "Learn the secret of making perfect scones every time, with Angela Nilsen's ultimate recipe", 'id': '93469', 'tags': []}, 'recipe': {'collections': ['Ultimate', 'Scone', 'Perfect with a cuppa'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Buttermilk', 'Flour', 'Golden caster sugar', 'Scone', 'Scones', 'Ultimate', 'Angela Nilsen', 'Strawberry', 'Strawberries'], 'ratings': 91, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 42g', 'Kcal 262 calories', 'Protein 5g', 'Salt 0.9g', 'Saturated fat 6g', 'Fat 9g'], 'ingredients': ['self-raising flour', 'salt', 'butter', 'golden caster sugar', 'buttermilk', 'milk', 'flour', 'strawberry'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Ultimate scones'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Superhealthy and low in salt ', 'id': '100228', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1500, 'serves': 4, 'keywords': ['Couscous', 'Haddock', 'Haddock', 'Couscous', 'Sultanas', 'Moroccan', 'Low-salt', 'Pine nut', 'Pine nuts', 'Sultana', 'Sultanas'], 'ratings': 20, 'nutrition_info': ['Carbohydrate 66g', 'Kcal 567 calories', 'Protein 42g', 'Salt 0.34g', 'Saturated fat 5g', 'Fat 16g'], 'ingredients': ['haddock', 'spice', 'couscous', 'unsalted butter', 'onion', 'pine nut', 'sultana', 'orange', 'flatleaf parsley'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1080774000'}, 'channel': 'Recipe', 'title': 'Spice-rubbed haddock fillets on orange & parsley couscous'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Impress your nearest and dearest with this deliciously decadent braised squid with fennel and tomato. It's served with rice and a fabulous squid ink mayo', 'id': '6726456', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 6000, 'prep_time': 600, 'serves': 2, 'keywords': ['Squid', 'Fennel', 'Tomato', 'Braised', 'squid ink', 'Seafood', 'Calcium', 'Folate', 'Fibre', 'Iron', 'Vitamin c', '5-a-day', 'Dinner party'], 'ratings': 90, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 25g', 'Kcal 840 calories', 'Protein 54g', 'Salt 1.7g', 'Saturated fat 7g', 'Fat 48g'], 'ingredients': ['olive oil', 'fennel seeds', 'onion', 'fennel bulb', 'green chilli', 'lemon', 'garlic clove', 'tomato', 'squid', 'white wine', 'chicken stock', 'parsley', 'dill', 'rice', 'egg yolks', 'garlic clove', 'lemon', 'squid ink', 'sunflower oil'], 'courses': ['Dinner', 'Fish Course', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Braised squid with fennel & tomatoes'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Take the classic summer Eton mess combo of cream and meringue and give it a festive twist with frozen mixed berries, cinnamon and blackcurrant liqueur', 'id': '103311', 'tags': []}, 'recipe': {'collections': ['Festive dessert', 'Good Food magazine Christmas', 'Blackcurrant', 'Black Forest'], 'cooking_time': 300, 'prep_time': 600, 'serves': 8, 'keywords': ['Eton mess', 'Alternative mess', 'Black forest mess', 'Christmas dessert', 'Festive dessert', 'Syllabub', 'Posset', 'Meringue dessert', 'Creamy dessert', 'Frozen mixed berry', 'Frozen mixed berries'], 'ratings': 100, 'nutrition_info': ['Added sugar 28.9g', 'Carbohydrate 30.1g', 'Kcal 556 calories', 'Protein 5.4g', 'Salt 0.2g', 'Saturated fat 28.5g', 'Fat 45.9g'], 'ingredients': ['double cream', 'Greek yoghurt', 'lemon curd', 'frozen mixed berry', 'icing sugar', 'cassis', 'cinnamon', 'meringue'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Christmas mess'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Gordon Ramsay gives you the secrets to preparing and cooking fresh crab', 'id': '93625', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 0, 'serves': 4, 'keywords': ['Crab', 'Crabs', 'Shellfish', 'Ramsay', 'Ramsey', 'Seafood', 'Gordon', 'Gordon ramsey', 'Gordon ramsay'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['leek', 'carrot', 'onion', 'celery', 'fennel bulb', 'garlic', 'basil', 'rock salt', 'lemon', 'white wine vinegar', 'star anise', 'dry white wine', 'crab'], 'courses': ['Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Cooking fresh crab'}}
{'page': {'article': {'author': 'Anjum Anand', 'description': 'This tangy, herby Indian chutney, with coriander, mint and pistachios, is great served as a dip with tandoori meats and fish', 'id': '4488401', 'tags': []}, 'recipe': {'collections': ['Chutney'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['indian chutney', 'indian dip', 'indian sauce', 'herb dip', 'pistachio dip'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 17 calories', 'Protein 1g', 'Fat 1g'], 'ingredients': ['coriander', 'lemon juice', 'green chilli', 'mint', 'pistachio', 'garlic clove'], 'courses': ['Condiment'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Tangy herb chutney'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'A saintly addition to the Christmas dinner or Sunday roast! Low fat and one of your 5-a-day ', 'id': '94290', 'tags': []}, 'recipe': {'collections': ['Thanksgiving'], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['Caraway seed', 'Caraway seeds', 'Christmas', 'Roast', 'Side dishes', 'Caraway', '5-a-day', 'Trimmings', 'Xmas', 'Christmas lunch', 'Christmas meal'], 'ratings': 86, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 10g', 'Protein 1g', 'Salt 0.11g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['carrot', 'butter', 'caraway seed', 'parsley'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Buttery caraway carrots'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Use quick-cook polenta for the base of this tart and top it with sausage, chicory, cheese, black olives and orange zest. It makes a wonderful weekend lunch', 'id': '7847246', 'tags': []}, 'recipe': {'collections': ["Father's Day"], 'cooking_time': 2100, 'prep_time': 600, 'serves': 0, 'keywords': ['Tart', 'Chicory', 'Sausage', 'Black olives', 'Calcium'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 14g', 'Kcal 432 calories', 'Protein 19g', 'Salt 3.8g', 'Saturated fat 15g', 'Fat 33g'], 'ingredients': ['orange', 'honey', 'red chicory', 'olive oil', 'vegetable stock cube', 'polenta', 'taleggio cheese', 'sausage', 'black olives', 'chilli flakes'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Chicory, sausage & black olive polenta tart'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'A lighter version of the family classic that retains its full flavour', 'id': '103084', 'tags': []}, 'recipe': {'collections': ['Lasagne', 'Ultimate makeover', 'Rump steak'], 'cooking_time': 6600, 'prep_time': 2400, 'serves': 6, 'keywords': ['Beef lasagne', 'Meat lasagne', 'Pasta bake', 'Lasagna', 'Low-fat version', 'Ultimate makeover', 'The ultimate makeover', 'Lasagne', 'Mozzarella', 'Ricotta', 'Rump steak', 'Rump steaks'], 'ratings': 86, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 31g', 'Kcal 447 calories', 'Protein 38g', 'Salt 0.96g', 'Saturated fat 9g', 'Fat 19g'], 'ingredients': ['olive oil', 'onion', 'carrot', 'garlic clove', 'rump steak', 'pork', 'red wine', 'tomato purée', 'plum tomato', 'ground nutmeg', 'basil leaf', 'spinach', 'egg', 'ricotta', 'flat-leaf parsley', 'lasagne', 'mozzarella', 'parmesan', 'cherry tomato', 'basil leaf'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'The ultimate makeover: Lasagne'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Packed with veggies, feta and egg, this vegetarian pastry is part tortilla, part pie. Bursting with summer colours, it'll provide the wow factor at any picnic', 'id': '8096211', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Summer', 'Camping', 'Vegetarian picnic', 'Easy summer', "Kids' picnic", 'Family picnic', 'Vegetarian summer'], 'cooking_time': 6000, 'prep_time': 2700, 'serves': 0, 'keywords': ['Pie', 'Vegetarian', 'Picnic', 'rainbow', 'Colourful', 'Feta', 'PASTRY'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 40g', 'Kcal 486 calories', 'Protein 15g', 'Salt 0.9g', 'Saturated fat 17g', 'Fat 29g'], 'ingredients': ['butternut squash', 'rapeseed oil', 'onion', 'potatoes', 'pastry', 'flour', 'puff pastry', 'breadcrumbs', 'beetroot', 'red pepper', 'feta cheese', 'peas', 'parsley', 'egg', 'sesame seeds'], 'courses': ['Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Veggie rainbow picnic pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A lightly floral Prosecco-based cocktail with crushed fresh fruit and refreshing cordial', 'id': '4291651', 'tags': []}, 'recipe': {'collections': ['Cocktail', 'Gooseberry', 'Elderflower', 'Prosecco', 'Summer cocktail'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Cocktails', 'Prosecco cocktail', 'Champagne cocktail', 'romantic drinks', 'Summer drinks', 'wedding cocktails'], 'ratings': 0, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 38g', 'Kcal 256 calories', 'Protein 1g'], 'ingredients': ['gooseberry', 'caster sugar', 'lemon', 'elderflower cordial', 'wine'], 'courses': ['Cocktails'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Gooseberry & elderflower fizz'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'This comforting, creamy tarragon chicken bake with fluffy mash is ideal for a family supper. You can speed up the prep by using ready-made mash', 'id': '6279111', 'tags': []}, 'recipe': {'collections': ['Cheap eat'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 6, 'keywords': ['One pot', 'Budget', 'Chicken', 'Mashed potato', 'Supper', '1 of 5 a day'], 'ratings': 91, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 35g', 'Kcal 564 calories', 'Protein 25g', 'Salt 1.2g', 'Saturated fat 19g', 'Fat 35g'], 'ingredients': ['unsalted butter', 'skinless boneless chicken thigh', 'pancetta', 'onion', 'plain flour', 'chicken stock', 'tarragon', 'wholegrain mustard', 'double cream', 'mashed potato', 'olive oil'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Creamy tarragon chicken & potato bake'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': "A light chicken casserole that makes a great Asian-inspired family one-pot. It's flavoured with mild ginger and coriander", 'id': '251446', 'tags': []}, 'recipe': {'collections': ['Green bean', 'Chicken one-pot', 'Bean stew', 'Chicken casserole', 'Easy family curry'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Healthy one pot', 'One pot', 'Casserole', 'Curry', 'Stew', 'Chicken casserole', 'Chicken broth', 'Low calorie'], 'ratings': 97, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 9g', 'Kcal 215 calories', 'Protein 30g', 'Salt 2g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['vegetable oil', 'ginger', 'garlic clove', 'onion', 'fish sauce', 'brown sugar', 'chicken thigh', 'chicken stock', 'green bean', 'coriander', 'rice'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Chicken, ginger & green bean hotpot'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Gordon Ramsay helps you to prepare a wonderfully chic poached salmon dinner dish', 'id': '101490', 'tags': []}, 'recipe': {'collections': ['Grapefruit'], 'cooking_time': 900, 'prep_time': 600, 'serves': 6, 'keywords': ['Basil', 'Fish', 'Gordon Ramsay', 'Ramsey', 'Ramsay', 'Gordon', 'Poached salmon', 'Grapefruit', 'Hollandaise sauce', 'Salmon fillet', 'Salmon fillets'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 735 calories', 'Protein 27g', 'Salt 0.17g', 'Saturated fat 36g', 'Fat 68g'], 'ingredients': ['grapefruit', 'hollandaise sauce', 'basil', 'bay leaf', 'thyme', 'onion', 'wine', 'salmon fillet'], 'courses': ['Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Poached salmon with pink grapefruit & basil sauce'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A fresh starter or canapé. A little skill is require, but once mastered you can easily change the fillings to suit the seasons ', 'id': '102247', 'tags': []}, 'recipe': {'collections': ['Asparagus', 'Mascarpone'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 12, 'keywords': ['Asparagus spear', 'Asparagus spears', 'Egg', 'Eggs', "Goat's cheese", 'Mascarpone', 'Puff pastry', 'Tart', 'Tartlet', 'Asparagus', 'Starter', 'Canape', 'Filled'], 'ratings': 84, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 16g', 'Kcal 316 calories', 'Protein 8g', 'Salt 0.48g', 'Saturated fat 15g', 'Fat 25g'], 'ingredients': ['puff pastry', 'asparagus spear', 'mascarpone', 'egg', "goat's cheese"], 'courses': ['Canapes', 'Starter', 'Buffet', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Deep-filled asparagus & mascarpone tartlets'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This light green salad with walnuts and Italian cheese makes a versatile side dish or starter. Add prosciutto for extra wow factor. ', 'id': '276466', 'tags': []}, 'recipe': {'collections': ['Green bean salad'], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Side dish', 'Accompaniment', '1 of 5-a-day', 'Good for you', 'Vegetarian', 'Salad', 'runner bean recipes'], 'ratings': 73, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 242 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 23g'], 'ingredients': ['olive oil', 'lemon', 'runner bean', 'walnut half', 'rocket', 'parmesan'], 'courses': ['Side dish', 'Starter'], 'cusine': 'British', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Runner beans with rocket & Parmesan'}}
{'page': {'article': {'author': '', 'description': 'The spicy sausage and 'nutty' cheese in this recipe from reader Diony Van Eeckhout makes a satisfying and creamy soup Рa warming treat for cold weather', 'id': '6180936', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1320, 'prep_time': 1800, 'serves': 6, 'keywords': ['Soup', 'Chorizo', 'Broccoli', 'Gruy̬re', 'Winter', 'Calcium', 'Fibre', '2 of 5 a day', 'Vit C'], 'ratings': 60, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 7g', 'Kcal 392 calories', 'Protein 26g', 'Salt 2g', 'Saturated fat 14g', 'Fat 28g'], 'ingredients': ['mustard seeds', 'fennel seed', 'chorizo', 'rapeseed oil', 'onion', 'garlic cloves', 'chicken stock', 'broccoli', 'gruy̬re', 'double cream'], 'courses': ['Lunch', 'Soup course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Broccoli, gruy̬re & chorizo soup'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Preserve the taste of the season and use up a glut of gooseberries and elderflower cordial to make this simple, sweet spread', 'id': '5202331', 'tags': []}, 'recipe': {'collections': ['Gooseberry', 'Jam'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 0, 'keywords': ['Jam', 'Spread', 'Preserve', 'berry jam', 'Berries', 'elderflower preserve'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 35 calories'], 'ingredients': ['gooseberry', 'sugar', 'elderflower cordial'], 'courses': ['Condiment'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Gooseberry & elderflower jam'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': "A simple, but sophisticated decoration for a homemade or bought cake - it'll only take half an hour", 'id': '102273', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1800, 'serves': 0, 'keywords': ['Cake', 'Cakes', 'Christmas cake', 'Xmas cake', 'Xmas cooking', 'Kids recipes', 'Decorating the cake', 'Icing', 'Rough icing', 'Iced cake', 'Dragee', 'Dragees', 'Egg white', 'Egg whites', 'Glycerine', 'Icing sugar', 'Marzipan', 'Ribbon', 'Ribbons'], 'ratings': 0, 'nutrition_info': ['Added sugar 84g', 'Carbohydrate 95g', 'Kcal 593 calories', 'Protein 8g', 'Salt 0.4g', 'Saturated fat 8g', 'Fat 21g'], 'ingredients': ['cake', 'honey', 'marzipan', 'egg white', 'icing sugar', 'glycerine', 'dragee', 'ribbon', 'ribbon'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Simple snowflake cake'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Tuck these away ready for a barbecue as they cook beautifully from frozen', 'id': '101271', 'tags': []}, 'recipe': {'collections': ['Barbecue lamb', 'Easy barbecue', 'Lamb mince', 'Lamb burger'], 'cooking_time': 900, 'prep_time': 1500, 'serves': 0, 'keywords': ['Ciabatta', 'Garlic clove', 'Garlic cloves', 'Herbs', 'Burgers', 'Lamb mince', 'Barbecue', 'Bbq', 'Supper', 'Super', 'Dinner', 'Diner', 'Lunch', 'Kids', 'Sara buenfeld', 'Freezer', 'BBC Good Food magazine July', 'Barbeque', 'Lamb', 'Mayonnaise', 'Red onion', 'Red onions', 'Rocket', 'Rosemary', 'Tomato', 'Tomatoes'], 'ratings': 93, 'nutrition_info': ['Kcal 212 calories', 'Protein 25g', 'Salt 0.89g', 'Saturated fat 6g', 'Fat 13g'], 'ingredients': ['garlic clove', 'rosemary', 'lamb', 'ciabatta', 'mayonnaise', 'red onion', 'tomato', 'rocket'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Rosemary & garlic lamb burgers'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "An impressive starter from Gordon Ramsay, that's surprisingly simple to put together. Make it a few days ahead to allow the flavours to develop", 'id': '93620', 'tags': []}, 'recipe': {'collections': ['Christmas pate and terrine', 'Duck breast', 'Sausage meat', 'Chicken and bacon'], 'cooking_time': 3600, 'prep_time': 3000, 'serves': 10, 'keywords': ['Chicken breast', 'Chicken breasts', 'Duck breast', 'Duck breasts', 'Garlic clove', 'Garlic cloves', 'Pork tenderloin', 'Pork tenderloins', 'Pâté', 'Terrine', 'Gordon ramsay', 'Gordon ramsey', 'Gordon', 'Sausagemeat', 'Streaky bacon', 'Thyme'], 'ratings': 89, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 9g', 'Kcal 642 calories', 'Protein 37g', 'Salt 3.56g', 'Saturated fat 21g', 'Fat 49g'], 'ingredients': ['duck breast', 'chicken breast', 'pork tenderloin', 'garlic clove', 'thyme', 'Armagnac', 'olive oil', 'goose fat', 'streaky bacon', 'sausagemeat', 'double cream', 'parsley', 'tarragon', 'thyme'], 'courses': ['Starter', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1136073600'}, 'channel': 'Recipe', 'title': 'Gordon's rustic pâté'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Ever tried a boozy hot chocolate? Whip up this blend of white chocolate, coconut rum and fresh coconut flakes and you may never look back...', 'id': '5397331', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Festive drinks', 'White chocolate', 'Rum', 'Rum cocktail', 'Hot chocolate', 'Bonfire Night drinks'], 'cooking_time': 300, 'prep_time': 300, 'serves': 1, 'keywords': ['Malibu', 'white chocolate coconut', 'boozy hot chocolate', 'alcoholic hot chocolate'], 'ratings': 80, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 22g', 'Kcal 318 calories', 'Protein 7g', 'Salt 0.2g', 'Saturated fat 10g', 'Fat 16g'], 'ingredients': ['whole milk', 'white chocolate', 'rum', 'dark chocolate', 'coconut flake'], 'courses': ['Drink'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Coconut hot chocolate'}}
{'page': {'article': {'author': 'Steffi Knowles-Dellner', 'description': 'This cocktail uses a punchy aquavit scented with caraway, aniseed and fennel and sparkling wine - you can use gin, if you prefer', 'id': '5387941', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Bonfire Night drinks', 'Prosecco', 'Gin cocktail', "New Year's Eve cocktails", "New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Apple drink', 'apple cocktail', 'Prosecco', 'sparkling wine cocktail', 'Wine cocktail'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 11g', 'Kcal 169 calories'], 'ingredients': ['aquavit', 'lemon', 'apple juice', 'ground cinnamon', 'ice cube', 'wine', 'apple'], 'courses': ['Cocktails', 'Drink'], 'cusine': 'Swedish', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Spiced apple snaps fizz'}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'Don't call the Chinese takeaway for crispy duck with pancakes – our recipe is so easy to make and it's healthier, too. Serve with a classic plum sauce', 'id': '6802081', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Duck', 'Pancakes', 'Chinese', 'Classic dish', 'Plum sauce', 'Takeaway', 'Crispy duck'], 'ratings': 77, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 44g', 'Kcal 402 calories', 'Protein 13g', 'Salt 0.9g', 'Saturated fat 5g', 'Fat 18g'], 'ingredients': ['cucumber', 'spring onion', 'honey', 'Chinese five-spice powder', 'duck breasts', 'plum', 'agave syrup', 'soy sauce', 'Chinese five-spice powder', 'plain flour', 'rapeseed oil'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Crispy duck pancakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great midweek meal or weekend breakfast baked in one tray to save the washing up', 'id': '102939', 'tags': []}, 'recipe': {'collections': ['Breakfast in bed', 'Mushroom', 'Gluten-free breakfast', 'Dairy-free breakfast'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 2, 'keywords': ['Egg', 'Eggs', 'Mushroom', 'Mushrooms', 'One tray', 'Mushys', 'Brunch', 'Eggy'], 'ratings': 86, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 379 calories', 'Protein 30g', 'Salt 1.79g', 'Saturated fat 6g', 'Fat 28g'], 'ingredients': ['olive oil', 'mushroom', 'ham', 'egg'], 'courses': [], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'All-in-one-baked mushrooms'}}
{'page': {'article': {'author': 'Celia Brooks Brown', 'description': 'This is serious British comfort food for a chilly spring day', 'id': '95796', 'tags': []}, 'recipe': {'collections': ["St Patrick's Day", 'Comfort food', 'Cheddar', 'Vegetarian comfort food'], 'cooking_time': 4800, 'prep_time': 1800, 'serves': 4, 'keywords': ['Guinness', 'Vegetarian recipes', 'Easy recipes', 'Comfort food recipes', 'Veggie sunday lunch', 'Vegetarian gravy', 'Spring recipes', 'Mashed potatoes', 'Winter', 'Egg', 'Eggs', 'Flat mushroom', 'Flat mushrooms', 'Mature cheddar', 'Potato', 'Potatoes'], 'ratings': 80, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 58g', 'Kcal 624 calories', 'Protein 23g', 'Salt 1.28g', 'Saturated fat 16g', 'Fat 33g'], 'ingredients': ['potato', 'butter', 'milk', 'flat mushroom', 'olive oil', 'butter', 'onion', 'plain flour', 'Guinness', 'mature cheddar', 'English mustard', 'egg', 'rapeseed oil', 'onion', 'thyme leaf', 'plain flour', 'white wine', 'vegetable stock', 'Marmite'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Mushroom rarebit with mash & thyme gravy'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bring back memories of traditional seaside ice-cream parlours with this light fruity sundae with macadamia brittle', 'id': '97984', 'tags': []}, 'recipe': {'collections': ['Nectarine'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 0, 'keywords': ['Ice cream', 'Ice creams', 'Macadamia nut', 'Macadamia nuts', 'Nectarine', 'Nectarines', 'Sorbet', 'Strawberry', 'Strawberries', 'Sundae', 'Sunday', 'Ice cream', 'Icecream', 'Icecreams', 'Treat', 'Summer', 'Pud', 'Dessert', 'Puds', 'Desserts', 'Sundaes'], 'ratings': 100, 'nutrition_info': ['Added sugar 69g', 'Carbohydrate 71g', 'Kcal 609 calories', 'Protein 7g', 'Saturated fat 15g', 'Fat 35g'], 'ingredients': ['double cream', 'icing sugar', 'strawberry', 'nectarine', 'ice cream', 'sorbet', 'sunflower oil', 'caster sugar', 'macadamia nut', 'strawberry', 'icing sugar'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Fruity summer sundaes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A super-simple way to try out Italian amaretti biscuits', 'id': '95158', 'tags': []}, 'recipe': {'collections': ['Italian dessert'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Amaretti biscuit', 'Amaretti biscuits', 'Amaretti biscuits', 'Vanilla ice cream', 'Dessert', 'Italian', 'Biscuits', 'Biscuit', 'Cookies', 'Cookie', 'Ice cream', 'Ice creams'], 'ratings': 67, 'nutrition_info': [], 'ingredients': ['amaretti biscuit', 'ice cream'], 'courses': ['Dessert', 'Snack'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Italian cookies & ice cream'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Try this Middle Eastern-inspired dip, also known as labneh, with crunchy carrot sticks', 'id': '98501', 'tags': []}, 'recipe': {'collections': ['Yogurt', 'Ramadan'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Greek yogurt', 'Creamy dip', 'Yoghurt', 'Labneh', 'Middle east', 'Sour cream and herb', 'Nibbles', 'Bites', 'Munchies', 'Dill', 'Spring onion', 'Spring onions'], 'ratings': 73, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 76 calories', 'Protein 3g', 'Salt 0.09g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['Greek yogurt', 'spring onion', 'dill', 'extra-virgin olive oil'], 'courses': ['Canapes', 'Buffet'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian', 'Gluten-free', 'Egg-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Thick yogurt & herb dip'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'This storecupboard fish stew is bulked out with bread and is full of fresh, summer flavours', 'id': '5959246', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Cheap family'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Low fat', 'Low calorie', 'Calcium', 'Folate', 'Vit C', 'Healthy', '2 of 5 a day', 'SUMMER', 'Fish', 'Fish stew'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 26g', 'Kcal 325 calories', 'Protein 34g', 'Salt 0.7g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['bread', 'olive oil', 'onion', 'garlic cloves', 'chilli flakes', 'chopped tomatoes', 'white fish', 'butter beans', 'parsley', 'lemon'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Summer fish stew'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A low-calorie Spanish omelette with potatoes, pesto and cheese to be served in wedges with fresh salad leaves ', 'id': '96968', 'tags': []}, 'recipe': {'collections': ['Egg', 'Cheese', 'Vegetarian party', 'Vegetarian picnic', 'Frittata', "Goat's cheese"], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Low calorie', 'Folate', 'Omelette', 'Omlette', 'Ommlette', 'Baked egg', 'Cheese omelette', 'Spanish omelette', 'Buffet', 'Lunchbox', 'Basil', 'Mediterranean', 'Italian', 'Cheap', 'Cheap healthy'], 'ratings': 83, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 25g', 'Kcal 426 calories', 'Protein 23g', 'Salt 0.9g', 'Saturated fat 8g', 'Fat 26g'], 'ingredients': ['potato', 'garlic clove', 'egg', 'olive oil', "goat's cheese", 'pesto', 'rocket', 'basil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-calorie', 'Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Potato frittata with pesto & goat’s cheese'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Capture the essence of summer in this simple loaf cake with elderflower drizzle', 'id': '100564', 'tags': []}, 'recipe': {'collections': ['Quick cake', 'Summer cake', 'Royal wedding party', 'Easy baking', 'Elderflower', 'Tea cake'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 0, 'keywords': ['Elderflower recipes', 'Loaf cake', 'Drizzle cake', 'Easy baking', 'Summer cake', 'Cake recipes', 'Baking recipes', 'Loaf recipes', 'Afternoon tea recipes', 'Treat recipes', 'Pudding recipes', 'Entertaining recipes', 'Elderflower cordial'], 'ratings': 94, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 50g', 'Kcal 463 calories', 'Protein 7g', 'Salt 0.61g', 'Saturated fat 13g', 'Fat 27g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'self-raising flour', 'ground almond', 'baking powder', 'milk', 'elderflower cordial', 'golden granulated sugar'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Elderflower crunch cake'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Bake a comforting steak pie with tender meat, a deeply savoury gravy and molten blue cheese for an extra hit of flavour. The ideal winter warmer', 'id': '9166281', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 12600, 'prep_time': 2100, 'serves': 8, 'keywords': ['Steak pie', 'Family', 'Freezable', 'Blue cheese', 'Comforting', 'Stilton', 'BAKE'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 49g', 'Kcal 831 calories', 'Protein 44g', 'Salt 2.2g', 'Saturated fat 22g', 'Fat 50g'], 'ingredients': ['plain flour', 'English mustard powder', 'lard', 'butter', 'egg', 'braising steak', 'plain flour', 'English mustard powder', 'rapeseed oil', 'bacon lardons', 'carrots', 'onions', 'bay leaves', 'Worcestershire sauce', 'tomato purée', 'beef stock', 'thyme sprig', 'blue cheese', 'marrowbone'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1546300800'}, 'channel': 'Recipe', 'title': 'Steak & blue cheese pie'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A pinch of sea salt really complements the luxurious taste of silky caramel - this sauce will work with lots of different desserts', 'id': '97327', 'tags': []}, 'recipe': {'collections': ['Toffee'], 'cooking_time': 900, 'prep_time': 300, 'serves': 10, 'keywords': ['Salted caramel', 'Accompaniment', 'Side dish', 'Sticky toffee', 'Sticky toffee pudding', 'Autumn', 'Bonfire night'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 11g', 'Kcal 252 calories', 'Protein 1g', 'Salt 0.4g', 'Saturated fat 14g', 'Fat 23g'], 'ingredients': ['double cream', 'butter', 'light muscovado sugar', 'sea salt'], 'courses': ['Dessert', 'Condiment'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Salted toffee sauce'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Make the most of this seasonal beauty with a sprinkling of rosemary and moreish garlic butter', 'id': '6016601', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', 'Vegetarian dinner', 'Tom Kerridge'], 'cooking_time': 5400, 'prep_time': 600, 'serves': 4, 'keywords': ['Cauliflower', 'Sunday lunch', 'Vegetarian', 'Vit C', 'Gluten free', '1 of 5 a day'], 'ratings': 91, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 7g', 'Kcal 288 calories', 'Protein 4g', 'Salt 0.6g', 'Saturated fat 16g', 'Fat 26g'], 'ingredients': ['butter', 'garlic cloves', 'thyme', 'rosemary', 'cauliflower'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Baked cauliflower in garlic butter'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This is a syrupy, soft-set jam with juicy strawberry chunks. Perfect for topping cakes, scones, and thick slices of hot toast', 'id': '97279', 'tags': []}, 'recipe': {'collections': ['Jam', "Kids' breakfast"], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['Jam', 'Strawberry jam', 'Condiment', 'Present', 'Gift', 'Preserve'], 'ratings': 100, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 19g', 'Kcal 71 calories', 'Salt 0.1g'], 'ingredients': ['strawberry', 'sugar', 'lemon', 'unsalted butter'], 'courses': ['Afternoon tea', 'Breakfast', 'Brunch', 'Condiment', 'Dinner', 'Lunch', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Really fruity strawberry jam'}}
{'page': {'article': {'author': 'Richard Corrigan', 'description': "This recipe turns a sow's ear into a silk purse - shoulder meat may be cheap, but it's perfectly suited to being slow cooked", 'id': '98992', 'tags': []}, 'recipe': {'collections': ['Pork shoulder'], 'cooking_time': 10800, 'prep_time': 1800, 'serves': 8, 'keywords': ['Bay leaf', 'Bay leaves', 'Beef stock', 'Celery', 'Cumin', 'Daube of pork', 'Richard corrigan', 'Shoulder meat BBC Good Food', 'Fennel', 'Leek', 'Leeks', 'Pork', 'Red wine', 'Thyme'], 'ratings': 84, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 13g', 'Kcal 886 calories', 'Protein 80g', 'Salt 0.87g', 'Saturated fat 11g', 'Fat 58g'], 'ingredients': ['sunflower oil', 'pork', 'beef stock', 'red wine', 'olive oil', 'tomato', 'garlic clove', 'carrot', 'celery', 'leek', 'cumin', 'fennel', 'mint', 'thyme', 'bay leaf'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Irish', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Daube of pork'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Spice up potato wedges with turmeric, ginger, garlic and fennel seeds for an Indian-inspired side dish - perfect to share with friends', 'id': '5313716', 'tags': []}, 'recipe': {'collections': ['Healthy snack', 'Potato', 'Turmeric', 'Low-calorie snack', 'Healthy sharing'], 'cooking_time': 3300, 'prep_time': 600, 'serves': 8, 'keywords': ['Rugby World Cup', 'Sport', 'Sharing', 'Food for friends', 'Wedges', 'Chips', 'oven baked chips', 'oven baked wedges', 'Healthy chips', 'healthy wedges'], 'ratings': 92, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 21g', 'Kcal 140 calories', 'Protein 3g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['potato', 'turmeric', 'sunflower oil', 'ginger', 'garlic clove', 'fennel seed', 'cayenne pepper'], 'courses': ['Side dish', 'Snack'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Indian oven chips'}}
{'page': {'article': {'author': '', 'description': 'Go veggie, go green and go filling! This simple and vibrant soup is healthy, 3 of your 5-a-day and ready in 10 minutes', 'id': '6020956', 'tags': []}, 'recipe': {'collections': ['Soup', 'Vegetarian soup'], 'cooking_time': 300, 'prep_time': 300, 'serves': 1, 'keywords': ['Spinach', 'Watercress', 'Soup', 'Vegetarian', 'Freezable', 'Calcium', 'Folate', 'Fibre', 'Vit C', 'Iron', 'Healthy', '3 of 5 a day'], 'ratings': 38, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 33g', 'Kcal 457 calories', 'Protein 18g', 'Salt 0.5g', 'Saturated fat 6g', 'Fat 26g'], 'ingredients': ['spinach', 'watercress', 'spring onion', 'vegetable stock', 'avocado', 'rice', 'lemon', 'mixed seed'], 'courses': ['Lunch', 'Soup course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Spinach & watercress soup'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Fancy a super-easy, satisfying supper? With just 4 ingredients you can create a filling meal in a matter of minutes', 'id': '5796701', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Fried egg', 'milanese', 'escalopes', 'Quick meal', 'Easy supper'], 'ratings': 60, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 18g', 'Kcal 440 calories', 'Protein 26g', 'Salt 0.9g', 'Saturated fat 5g', 'Fat 29g'], 'ingredients': ['chicken', 'egg', 'watercress', 'chilli oil'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Fried egg Milanese'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The perfect pick-me-up for colds and flu, simply dilute with hot water and honey. Or add water, fizzy water or lemonade for a refreshing drink', 'id': '96693', 'tags': []}, 'recipe': {'collections': ['Our top 25 drink', 'Cordial'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 0, 'keywords': ['Caster sugar', 'Cordial', 'Cocktail', 'Cold remedy', 'Autumn', 'Rosehip', 'Forraging', 'Foraging', 'Rosehips'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 15g', 'Kcal 57 calories'], 'ingredients': ['rosehip', 'caster sugar'], 'courses': ['Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Rosehip cordial'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Crisp, colourful and easy to make, these vegetarian puff pastry tartlets are perfect for every occasion', 'id': '3766861', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Tartlets', 'Tarts', 'Lunch recipes', 'Vegetarian recipes', '2 of 5-a-day'], 'ratings': 88, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 34g', 'Kcal 515 calories', 'Protein 16g', 'Salt 1.5g', 'Saturated fat 17g', 'Fat 35g'], 'ingredients': ['puff pastry', 'plain flour', "goat's cheese", 'herb', 'courgette', 'tomato', 'black olive', 'thyme sprig', 'extra virgin olive oil', 'egg', 'olive oil', 'red wine vinegar', 'Dijon mustard', 'clear honey', 'watercress'], 'courses': ['Main course', 'Starter'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Herbed goat’s cheese & summer veg tarts'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Looking for an Easter cocktail with all the spices of the season? This twist on an Amaretto sour has a splash of orange juice and a dusting of cinnamon to give you Simnel cake in a glass', 'id': '5722686', 'tags': []}, 'recipe': {'collections': ['Simnel cake'], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Cocktail', 'easter drink', 'Simnel', 'easter cocktail'], 'ratings': 73, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 22g', 'Kcal 202 calories', 'Protein 1g', 'Saturated fat 0.1g', 'Fat 2g'], 'ingredients': ['kirsch', 'amaretto', 'lemon', 'orange', 'madeira', 'ice', 'golden marzipan', 'golden caster sugar', 'orange', 'cinnamon', 'mixed spice', 'ginger', 'cocktail stick'], 'courses': ['Cocktails'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Simnel cake sour'}}
{'page': {'article': {'author': 'Good Food', 'description': 'While traditional to use cardamom in savoury dishes, this frangipane dessert has hints of the fragrant spice to complement the pear and almond flavours', 'id': '103196', 'tags': []}, 'recipe': {'collections': ['Pear', 'Tart', 'Shortcrust pastry', 'Sweet tart', 'Patisserie'], 'cooking_time': 5100, 'prep_time': 2400, 'serves': 8, 'keywords': ['Cardamom', 'Ground almond', 'Ground almonds', 'Pastry', 'Pie', 'Warm dessert', 'Cold dessert', 'Slice', 'Cake', 'Baked', 'Cardamon', 'Pear tart', 'Pear and cardamom tart', 'Cardaman', 'Pear', 'Pears', 'Shortcrust pastry'], 'ratings': 100, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 78g', 'Kcal 833 calories', 'Protein 12g', 'Salt 0.81g', 'Saturated fat 21g', 'Fat 55g'], 'ingredients': ['shortcrust pastry', 'plain flour', 'pear', 'lemon juice', 'honey', 'butter', 'caster sugar', 'ground almond', 'self-raising flour', 'flaked almond', 'cardamom', 'egg'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Pear & cardamom tart'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'You won't need an excuse to indulge in this updated classic, but if you do, remember that fruit contributes to your 5-a-day!', 'id': '97340', 'tags': []}, 'recipe': {'collections': ['Pear', 'Slow cooker'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 4, 'keywords': ['Cinnamon stick', 'Cinnamon sticks', 'Clove', 'Cloves', 'Dark chocolate', 'Ground cinnamon', 'Pear', 'Pears', 'Poach', 'Poaching', 'Syrup', 'Chocolate sauce', 'Pudding', 'Dessert', 'FRUITY', 'Root ginger', 'Star anise', 'Vanilla pod', 'Vanilla pods'], 'ratings': 89, 'nutrition_info': ['Added sugar 58g', 'Carbohydrate 66g', 'Kcal 642 calories', 'Protein 6g', 'Salt 0.06g', 'Saturated fat 22g', 'Fat 41g'], 'ingredients': ['golden caster sugar', 'cinnamon stick', 'lemon zest', 'star anise', 'vanilla pod', 'clove', 'root ginger', 'pear', 'dark chocolate', 'double cream', 'milk', 'ground cinnamon', 'ice cream'], 'courses': ['Dinner', 'Treat'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1188601200'}, 'channel': 'Recipe', 'title': 'Spiced poached pears in chocolate sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Plentiful and cheap, plums are full of flavour and goodness, so why not make them into a comforting pud?', 'id': '98744', 'tags': []}, 'recipe': {'collections': ['Crumble', 'Plum', 'Cheap family', 'Leftover bread'], 'cooking_time': 3300, 'prep_time': 1200, 'serves': 8, 'keywords': ['Plum pudding recipe', 'Plum crumble recipe', 'Low fat pudding recipe', 'Healthy pudding recipe', 'Plum recipes', 'Leftover bread', 'Autumn dessert', 'Plum', 'Plums'], 'ratings': 85, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 41g', 'Kcal 253 calories', 'Protein 3g', 'Salt 0.28g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['wholemeal bread', 'butter', 'demerara sugar', 'cinnamon', 'plum', 'caster sugar', 'cornflour', 'yogurt'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Plum betty'}}
{'page': {'article': {'author': 'Geraldene Holt', 'description': 'Devonshire honey cake, perfect for a cream tea', 'id': '95744', 'tags': []}, 'recipe': {'collections': ['Honey'], 'cooking_time': 5400, 'prep_time': 0, 'serves': 0, 'keywords': ['Cake', 'Baking', 'BBC Good Food', 'Cream tea', 'Geraldene Holt', 'Clear honey', 'Muscovado sugar'], 'ratings': 90, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 43g', 'Kcal 336 calories', 'Protein 4g', 'Salt 0.29g', 'Saturated fat 10g', 'Fat 17g'], 'ingredients': ['clear honey', 'butter', 'muscovado sugar', 'egg', 'self-raising flour'], 'courses': ['Dessert', 'Snack', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1057014000'}, 'channel': 'Recipe', 'title': 'Devonshire honey cake'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'This simple vegan curry recipe uses a whole cauliflower, including the stem and leaves, so there's no waste. It's addictive and easy to make', 'id': '6439051', 'tags': []}, 'recipe': {'collections': ['Vegetarian curry', 'Vegan curry', 'Vegan cauliflower'], 'cooking_time': 2700, 'prep_time': 1500, 'serves': 4, 'keywords': ['Curry', 'Cauliflower', 'Easy', 'Vegetarian', 'Vegan', 'Fibre', 'Vit C', 'Gluten free', '3 of 5 a day'], 'ratings': 97, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 16g', 'Kcal 268 calories', 'Protein 6g', 'Salt 1.9g', 'Saturated fat 10g', 'Fat 18g'], 'ingredients': ['fenugreek seed', 'coriander seed', 'cardamom pod', 'curry leaves', 'sunflower oil', 'turmeric', 'ground cumin', 'chilli powder', 'ginger', 'garlic cloves', 'green chilli', 'red onion', 'cauliflower', 'tomatoes', 'coconut milk', 'lime'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Cauliflower curry'}}
{'page': {'article': {'author': 'Georgina Fuggle', 'description': 'Barbecued sweet potato jackets with a bean and spinach filling, an ideal vegetarian option or make it vegan using a dairy-free yogurt alternative', 'id': '5920136', 'tags': []}, 'recipe': {'collections': ['Vegetarian barbecue', 'Vegetarian', 'Sweet potato', 'Gut-friendly', 'Tahini'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Sweet potato', 'Barbecue', 'Vegetarian', 'Folate', 'Fibre', 'Vit C', 'Iron', 'Gluten free', '2 of 5 a day'], 'ratings': 89, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 63g', 'Kcal 535 calories', 'Protein 12g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 23g'], 'ingredients': ['sweet potato', 'olive oil', 'garlic clove', 'banana shallot', 'chickpea', 'baby leaf spinach', 'dill', 'lemon', 'Greek yogurt', 'tahini', 'pine nut', 'pomegranate seed'], 'courses': ['Lunch', 'Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Crispy sweet potatoes with chickpeas & tahini yogurt'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This simple pork supper is ready is just in 20 minutes', 'id': '93783', 'tags': []}, 'recipe': {'collections': ['Pork steak'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Crunchy', 'Nutty', 'BBC Good Food', 'Pork', 'Quick', 'Shnitzel', 'Hazelnut', 'Hazelnuts', 'Lemon', 'Lemons', 'Pork steak', 'Pork steaks', 'Thyme'], 'ratings': 75, 'nutrition_info': ['Carbohydrate 30g', 'Kcal 454 calories', 'Protein 30g', 'Salt 0.69g', 'Saturated fat 5g', 'Fat 45g'], 'ingredients': ['pork steak', 'plain flour', 'egg', 'breadcrumb', 'hazelnut', 'thyme', 'lemon', 'sunflower oil', 'butter'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Nutty crumb pork steaks'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Transform a shop-bought croissant into something extra special with smoked salmon, creamy scrambled egg and chives, for a quick and easy brunch or lunch', 'id': '9069751', 'tags': []}, 'recipe': {'collections': ["Quick Valentine's Day"], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Croissant', 'Eggs', 'Salmon', 'Smoked salmon', 'Scrambled egg', 'Omega-3', 'Brunch', 'Breakfast'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 26g', 'Kcal 502 calories', 'Protein 29g', 'Salt 1.9g', 'Saturated fat 14g', 'Fat 31g'], 'ingredients': ['croissant', 'butter', 'egg', 'double cream', 'chive', 'smoked salmon', 'black pepper'], 'courses': ['Breakfast', 'Brunch', 'Lunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Smoked salmon scramble croissants'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Give the classic Christmas fruitcake a makeover with cinnamon, rose, orange blossom and tropical mango for a fruity and fragrant cake', 'id': '4707001', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Festive cake', 'Christmas cake', 'Fruitcake', 'Stir-up Sunday'], 'cooking_time': 12000, 'prep_time': 1800, 'serves': 0, 'keywords': ['1 of 5 a day', 'Christmas cake', 'Christmas pudding', 'Fruitcake', 'christmas fruitcake', 'Christmas baking'], 'ratings': 97, 'nutrition_info': ['Added sugar 46g', 'Carbohydrate 57g', 'Kcal 396 calories', 'Protein 5g', 'Salt 0.4g', 'Saturated fat 8g', 'Fat 16g'], 'ingredients': ['clementine', 'lemon', 'orange blossom water', 'rosewater', 'clear honey', 'glacé cherry', 'mixed peel', 'dried apricot', 'sultana', 'cranberry', 'mango', 'butter', 'golden caster sugar', 'light muscovado sugar', 'egg', 'plain flour', 'ground almond', 'ground cinnamon', 'orange blossom water', 'orange juice'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Suits-all Christmas cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Flavoursome and tender, this makes a lovely accompaniment to grilled meat', 'id': '98596', 'tags': []}, 'recipe': {'collections': ['Aubergine', 'Pomegranate'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 2, 'keywords': ['Greek yogurt', 'Aubergine', 'Aubergines', 'Side orders', 'Vegetable orders', 'Aubergines', 'Quick recipes', 'Roast veg', 'Middle eastern', 'Meze', 'Mezze', 'Pomegranite'], 'ratings': 87, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 12g', 'Kcal 274 calories', 'Protein 4g', 'Salt 0.04g', 'Saturated fat 3g', 'Fat 24g'], 'ingredients': ['aubergine', 'coriander seed', 'cumin seed', 'olive oil', 'parsley', 'Greek yogurt', 'seed'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Roasted aubergine with pomegranates & parsley'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Try a sensational Latin salad ', 'id': '98954', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 600, 'serves': 6, 'keywords': ['Cream', 'Kidney bean', 'Kidney beans', 'Lime', 'Limes', 'Salad leaf', 'Salad leaves', 'Salad', 'Tortilla', 'Beans', 'BBC Good Food', 'Vegetables', 'Emma Lewis', 'Sour cream', 'Soured cream', 'Sugar', 'Sweetcorn', 'Tortilla chip', 'Tortilla chips'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 14g', 'Kcal 109 calories', 'Protein 3g', 'Salt 0.46g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['vegetable oil', 'sweetcorn', 'kidney bean', 'salad leaf', 'tortilla chip', 'cream', 'sugar', 'lime'], 'courses': ['Side dish', 'Vegetable course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Tortilla & bean salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Lemongrass adds an intriguing citrus taste and fragrance to the syrup for this exotic fruit salad', 'id': '102382', 'tags': []}, 'recipe': {'collections': ['Chinese New Year', 'Low-fat dessert', 'Fruit salad'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Dessert', 'Fruit salad', 'Exotic fruit salad', 'Tropical fruit salad', 'Healthy dessert'], 'ratings': 100, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 44g', 'Kcal 172 calories', 'Protein 1g', 'Salt 0.02g'], 'ingredients': ['lychee', 'lemongrass', 'golden caster sugar', 'fruit', 'grape', 'macaroon'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1072915200'}, 'channel': 'Recipe', 'title': 'Tropical fruits in lemongrass syrup'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Give your toast a Middle Eastern twist with labneh, radish and sumac. You could also swap the radish for fresh fig and drizzle with honey for a sweet treat', 'id': '7842951', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Toast', 'toast toppings', 'Labneh', 'Radish', 'Sumac'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 16g', 'Kcal 250 calories', 'Protein 6g', 'Salt 0.7g', 'Saturated fat 11g', 'Fat 18g'], 'ingredients': ['butter', 'radish', 'lemon juice', 'toast', 'labneh', 'sumac'], 'courses': ['Brunch', 'Lunch', 'Snack'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Labneh, radishes & sumac toast'}}
{'page': {'article': {'author': 'Good Food', 'description': "Think you don't like liver? Try it with a colourful medley of veg to make a supper dish bursting with flavour and nutrients", 'id': '101459', 'tags': []}, 'recipe': {'collections': ['Healthy lamb'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Chilli', 'Chillies', 'Groundnut oil', 'Leek', 'Leeks', 'Liver', 'Red pepper', 'Stir fry', 'Offal', 'Liver', 'Livers', 'Oregano', 'Red pepper', 'Red peppers', 'Sherry', 'Spring green', 'Spring greens'], 'ratings': 65, 'nutrition_info': ['Carbohydrate 11g', 'Kcal 287 calories', 'Protein 27g', 'Salt 0.26g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['groundnut oil', 'liver', 'leek', 'red pepper', 'chilli', 'oregano', 'garlic clove', 'spring green', 'orange', 'sherry'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Liver & red pepper stir-fry'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'This delightfully indulgent-looking Christmas cake is so simple that even the children can lend a hand', 'id': '93768', 'tags': []}, 'recipe': {'collections': ['Christmas cake'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 12, 'keywords': ['Caster sugar', 'Christmas cake', 'Chocolate', 'Winter', 'Decoration', 'Decorate', 'Dark chocolate', 'Milk chocolate', 'Orange', 'Oranges', 'Self-raising flour', 'Silver ball', 'Silver balls', 'White chocolate'], 'ratings': 100, 'nutrition_info': ['Added sugar 45g', 'Carbohydrate 76g', 'Kcal 569 calories', 'Protein 8g', 'Salt 0.8g', 'Saturated fat 16g', 'Fat 28g'], 'ingredients': ['butter', 'caster sugar', 'egg', 'orange', 'milk', 'self-raising flour', 'milk chocolate', 'dark chocolate', 'white chocolate', 'silver ball'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Isaac & Scout's Christmas cake'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Prepare in advance for the perfect end to any meal ', 'id': '103108', 'tags': []}, 'recipe': {'collections': ['Sweet tart'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Blueberry', 'Blueberries', 'Brandy', 'Dark chocolate', 'Double cream', 'Ground almond', 'Ground almonds', 'Raspberry', 'Raspberries', 'Tarte', 'Crème fraîche'], 'ratings': 93, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 59g', 'Kcal 794 calories', 'Protein 8g', 'Salt 0.42g', 'Saturated fat 34g', 'Fat 59g'], 'ingredients': ['plain flour', 'ground almond', 'butter', 'caster sugar', 'egg yolk', 'dark chocolate', 'egg white', 'golden caster sugar', 'double cream', 'brandy', 'double cream', 'raspberry', 'blueberry', 'icing sugar'], 'courses': ['Dessert', 'Buffet', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1062370800'}, 'channel': 'Recipe', 'title': 'Chocolate tart with crème fraîche & raspberries'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Crisp, sweet pastry with a creamy filling and a crunch of honeycomb, this luxurious tart is sure to bring some Christmas cheer and will get guests talking!', 'id': '6172446', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Sweet tart'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 12, 'keywords': ['Tart', 'Custard tart', 'Baileys', 'Christmas', 'Dessert', 'Winter', 'Honeycomb'], 'ratings': 100, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 30g', 'Kcal 470 calories', 'Protein 5g', 'Salt 0.2g', 'Saturated fat 20g', 'Fat 35g'], 'ingredients': ['shortcrust pastry', 'plain flour', 'double cream', 'vanilla pod', 'eggs', 'caster sugar', 'Baileys', 'honeycomb'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Baileys custard tart'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'We’ve given this classic Middle Eastern bread salad a winter makeover with good-value roasted root veg and a rich, brown-butter yogurt dressing', 'id': '6348376', 'tags': []}, 'recipe': {'collections': ['Winter salad'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Fattoush', 'Vegetarian', 'Calcium', 'Folate', 'Salad', 'Fibre', 'Vit C', '3 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 48g', 'Kcal 466 calories', 'Protein 11g', 'Salt 0.9g', 'Saturated fat 9g', 'Fat 22g'], 'ingredients': ['turnip', 'parsnip', 'swede', 'dukkah', 'olive oil', 'pitta bread', 'sumac', 'parsley', 'mint', 'red chilli', 'pomegranate seed', 'butter', 'lemon', 'natural yogurt'], 'courses': ['Side dish', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Roasted roots fattoush'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try a mix of smallish tomatoes such as baby plum, cherry and pomodorino. This recipe works well as a side for eggy and cheesy dishes!', 'id': '94832', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Garlic clove', 'Garlic cloves', 'Olive', 'Roast', 'Sweet', 'Tomatoes', 'Vegan', 'Vegetarian', 'Red onion', 'Red onions', 'Thyme', 'Tomato', 'Tomatoes'], 'ratings': 60, 'nutrition_info': [], 'ingredients': ['red onion', 'tomato', 'olive oil', 'garlic clove', 'thyme'], 'courses': ['Side dish', 'Buffet', 'Dinner', 'Brunch', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Roasted tomatoes & red onions'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This seasonal pesto is a good way of using up any herbs that are knocking around the kitchen', 'id': '96171', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course', 'Chestnut'], 'cooking_time': 900, 'prep_time': 600, 'serves': 6, 'keywords': ['Chestnut mushroom', 'Chestnut mushrooms', 'Chestnut', 'Chestnuts', 'Homemade pesto', 'Home made pesto', 'Mixed herb pesto', 'Vegetarian recipes', 'Pasta sauce recipes', 'Winter recipes'], 'ratings': 91, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 70g', 'Kcal 582 calories', 'Protein 14g', 'Salt 0.2g', 'Saturated fat 4g', 'Fat 29g'], 'ingredients': ['chestnut', 'mint', 'parmesan', 'garlic clove', 'rapeseed oil', 'pasta', 'olive oil', 'chestnut mushroom'], 'courses': ['Pasta course', 'Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Roasted chestnut & herb pesto pasta with mushrooms'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A light dish of grilled chicken fillets and authentic salad with Kalamata olives, feta cheese, tomato and mint', 'id': '97473', 'tags': []}, 'recipe': {'collections': ['Greek', 'Mediterranean', 'Holiday-at-home', 'Quinoa', 'Gluten-free lunch', 'Chicken breast', 'Chicken salad', 'High-protein', 'Griddled', 'Grilled chicken', 'Quinoa salad', 'Quick chicken'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Speedy suppers', 'Quick', 'Snappy', 'Chicken salad', 'Authentic', 'Greece', 'Goats cheese', 'Soft cheese', 'Iron', '1 of 5-a-day', 'Lunchtime', 'Dinner', 'Family suppers', 'Light'], 'ratings': 98, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 35g', 'Kcal 473 calories', 'Protein 37g', 'Salt 1.4g', 'Saturated fat 8g', 'Fat 20g'], 'ingredients': ['quinoa', 'butter', 'red chilli', 'garlic clove', 'chicken', 'extra-virgin olive oil', 'vine tomato', 'black Kalamata olive', 'red onion', 'feta cheese', 'mint', 'lemon'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Greek', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Griddled chicken with quinoa Greek salad'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'A simple potato-topped seafood pie that's quick to make, using king prawns, fresh baby spinach and shop-bought cheese sauce for convenience', 'id': '6180976', 'tags': []}, 'recipe': {'collections': ['King prawn'], 'cooking_time': 1380, 'prep_time': 600, 'serves': 4, 'keywords': ['Pie', 'Easy', 'Prawns', 'Calcium', 'Folate', 'Vit C', 'Midweek meal'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 46g', 'Kcal 525 calories', 'Protein 26g', 'Salt 1.7g', 'Saturated fat 10g', 'Fat 25g'], 'ingredients': ['potato', 'sauce', 'king prawn', 'baby spinach'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Prawn & potato pie'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Give corn-on-the-cob the edge with a harissa-garlic butter - barbecue your sweetcorn then brush on your spicy garnish', 'id': '4208981', 'tags': []}, 'recipe': {'collections': ['Easy barbecue'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 6, 'keywords': ['vegetarian barbecue recipes', 'barbecue side dishes', 'Corn on the cob', 'southern corn recipe', '1 of 5-a-day'], 'ratings': 90, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 27g', 'Kcal 277 calories', 'Protein 5g', 'Salt 0.4g', 'Saturated fat 9g', 'Fat 17g'], 'ingredients': ['butter', 'honey', 'tomato ketchup', 'garlic clove', 'harissa', 'corn'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Chilli-butter barbecued corn'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Roasted squash gives this vegetarian supper for two a deep autumnal flavour', 'id': '95301', 'tags': []}, 'recipe': {'collections': ['Top 20 autumn', 'Romantic', 'Vegetarian risotto'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 2, 'keywords': ['Parmesan', 'Butternut squash', 'Risotto rice', 'Vegetarian recipes', 'Weekend recipes', 'Rissotto', 'Rissoto', 'Pumpkin risotto', 'Butternut squash risotto', 'Roasted butternut squash', 'Autumn', 'Serves two', 'Italian'], 'ratings': 96, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 83g', 'Kcal 864 calories', 'Protein 19g', 'Salt 0.94g', 'Saturated fat 21g', 'Fat 51g'], 'ingredients': ['butternut squash', 'olive oil', 'vegetable stock', 'butter', 'onion', 'celery', 'garlic clove', 'bay leaf', 'thyme leaf', 'risotto rice', 'white wine', 'parmesan'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Simple squash risotto'}}
{'page': {'article': {'author': 'Good Food', 'description': "This light, summery recipe is inspired by reader Alba Carbonaro Johnson's trips to Italy's Amalfi coast", 'id': '97895', 'tags': []}, 'recipe': {'collections': ['Barbecue fish', 'Kebab'], 'cooking_time': 300, 'prep_time': 900, 'serves': 4, 'keywords': ['Shrimp', 'Prawn recipes', 'Seafood', 'Kebab', 'Italy', 'Italian prawns', 'Seafood', 'Shrimps', 'Breaded prawns', 'Breadcrumbed prawns', 'Crispy crunchy prawns', 'Grilled prawns', 'Starters', 'Appetisers', 'Nibbles'], 'ratings': 95, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 10g', 'Kcal 181 calories', 'Protein 21g', 'Salt 0.7g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['extra-virgin olive oil', 'garlic clove', 'mint', 'prawn', 'breadcrumb', 'lemon'], 'courses': ['Starter', 'Snack', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Amalfi-style prawns'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Smoked tofu adds protein to these vegetarian fajitas - pop on the table with corn or wheat wraps and watch them disappear', 'id': '5095926', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course', 'Tofu', 'Veggie taco', 'Vegetarian fajita'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Calcium', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', '4 of 5 a day', 'Fajita', 'vegetarian fajita', 'Wrap', 'vegetarian wrap'], 'ratings': 87, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 78g', 'Kcal 567 calories', 'Protein 19g', 'Salt 1.3g', 'Saturated fat 3g', 'Fat 16g'], 'ingredients': ['olive oil', 'onion', 'Romano pepper', 'coriander', 'ground cumin', 'smoked paprika', 'tofu', 'kidney bean', 'cherry tomato', 'dark brown soft sugar', 'tortilla', 'lime', 'extra virgin olive oil', 'avocado', 'yogurt'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Smoky tofu tortillas'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Follow our step-by-step guide to plating up this elegant bistro-style dish of homemade paté and fragrant leaf salad', 'id': '100729', 'tags': []}, 'recipe': {'collections': ['Crab'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 4, 'keywords': ['Chef skills', 'Presentation', 'Plating up', 'Show off', 'Restaurant standard', 'Wow factor', 'Impressive', 'Shellfish', 'Formal', 'Dinner with friends'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 7g', 'Kcal 629 calories', 'Protein 17g', 'Salt 1.6g', 'Saturated fat 9g', 'Fat 59g'], 'ingredients': ['egg yolk', 'Dijon mustard', 'olive oil', 'lemon', 'crabmeat', 'white bread', 'flat-leaf parsley', 'tarragon', 'chervil', 'shallot', 'caper', 'extra-virgin olive oil', 'red wine vinegar'], 'courses': ['Dinner', 'Starter'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Crab mayonnaise with Melba toast & herb salad'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Poke is a Hawaiian staple and is convenient, nutritious and filling. Our easy bowl uses fresh sushi-grade tuna and shichimi togarashi – a Japanese seven-spice mix', 'id': '5827931', 'tags': []}, 'recipe': {'collections': ['Bowl food'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['hawaiian', 'poke', 'poke bowl', 'Tuna', 'Avocado', 'Omega 3', 'Fibre', '2 of 5-a-day'], 'ratings': 93, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 54g', 'Kcal 839 calories', 'Protein 34g', 'Salt 2.6g', 'Saturated fat 7g', 'Fat 53g'], 'ingredients': ['sushi rice', 'rice wine vinegar', 'mayonnaise', 'shichimi togarashi', 'tuna', 'sesame oil', 'soy sauce', 'lime', 'chilli flakes', 'avocado', 'cherry tomato', 'nori', 'macadamia nut', 'spring onion'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Poke bowl'}}
{'page': {'article': {'author': 'Rick Stein', 'description': 'Kick-start your day with this deliciously refreshing drink, made with fresh fruit and yogurt. It's rich in vitamin C and counts as one of your 5-a-day', 'id': '94727', 'tags': []}, 'recipe': {'collections': ['Christmas recovery', 'Smoothie', 'Gluten-free breakfast', 'Banana', 'No-cook breakfast', 'Healthier smoothie', 'Banana smoothie', 'Breakfast smoothie', 'Clementine'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 6, 'keywords': ['Banana', 'Bananas', 'Clementine', 'Clementines', 'Mango', 'Mangoes', 'Milk', 'Smoothie', 'Rick Stein', 'Fruit drink', 'Healthy breakfast'], 'ratings': 90, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 23g', 'Kcal 142 calories', 'Protein 6g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['clementine', 'mango', 'banana', 'milk', 'ice cube'], 'courses': ['Breakfast'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1070236800'}, 'channel': 'Recipe', 'title': 'Banana, clementine & mango smoothie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Throw potatoes, courgettes and a whole garlic bulb in with chicken thighs then oven bake for a simple all-in-one supper', 'id': '100085', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Summer roast', 'Easy summer', 'One-pan roast'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 4, 'keywords': ['Make it tonight', 'Roast chicken', 'Traybake', 'Tray bake', 'All in one', 'Chicken and potatoes', 'Baby new potatoes', 'Roast potatoes', 'Family', 'Make it tonight', 'Everyday', 'Cheap', 'Folate', 'Vitamin c'], 'ratings': 87, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 35g', 'Kcal 587 calories', 'Protein 37g', 'Salt 0.5g', 'Saturated fat 8g', 'Fat 32g'], 'ingredients': ['chicken thigh', 'potato', 'garlic', 'olive oil', 'chicken stock', 'lemon', 'courgette', 'red chilli', 'basil leaf'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'One-pan simple summer chicken'}}
{'page': {'article': {'author': 'Matt Tebbutt', 'description': 'Crunchy lemon toasts make an unusual addition to this succulent family weekend dish', 'id': '100424', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 300, 'serves': 5, 'keywords': ['Basil', 'Bay leaf', 'Bay leaves', 'Chicken', 'Ciabatta', 'Extra-virgin olive oil', 'Garlic', 'Garlic', 'Lemon', 'Lemons', 'Sunday roast', 'Roast chicken', 'Family dinner', 'Weekend', 'Roast dinner', 'Summer roast', 'Stuffing', 'Lemon and herb stuffed chicken'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 21g', 'Kcal 554 calories', 'Protein 41g', 'Salt 1.3g', 'Saturated fat 10g', 'Fat 34g'], 'ingredients': ['chicken', 'lemon', 'basil', 'bay leaf', 'garlic', 'extra-virgin olive oil', 'ciabatta'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Herby roast chicken with garlic lemon toasts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A fruity and zingy twist to a classic, perfect with a cup of coffee ', 'id': '97222', 'tags': []}, 'recipe': {'collections': ['Easy muffin', "Mother's Day cupcake"], 'cooking_time': 2400, 'prep_time': 900, 'serves': 0, 'keywords': ['Ginger', 'Light muscovado sugar', 'Natural yogurt', 'Pear', 'Muffins', 'Cup cakes', 'Cup-cakes', 'Buns', 'Fruit', 'Semi-skimmed milk', 'Stem ginger'], 'ratings': 93, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 28g', 'Kcal 202 calories', 'Protein 5g', 'Salt 0.43g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['butter', 'light muscovado sugar', 'egg', 'pear', 'stem ginger', 'lemon', 'semi-skimmed milk', 'natural yogurt', 'self-raising flour', 'ginger'], 'courses': ['Afternoon tea', 'Buffet', 'Dessert', 'Snack', 'Supper', 'Treat'], 'cusine': 'English', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Pear & ginger muffins'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "A low calorie Moroccan fish stew flavoured with saffron, almonds, cinnamon, ginger and more. It's ideal for entertaining- make a batch ahead and freeze", 'id': '333066', 'tags': []}, 'recipe': {'collections': ['Moroccan', 'Tagine', 'Freezable family', 'Cassie Best'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Make a batch', 'Freezable', '1 of 5-a-day', 'Low fat', 'Low calorie', 'Good for you', 'North africa', 'Tagine recipes', 'Stew recipes'], 'ratings': 93, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 10g', 'Kcal 299 calories', 'Protein 41g', 'Salt 0.7g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['olive oil', 'onion', 'saffron', 'chicken stock', 'garlic clove', 'ginger', 'green chilli', 'ground cumin', 'ground coriander', 'cinnamon', 'tomato purée', 'cherry tomato', 'ground almond', 'orange', 'honey', 'white fish', 'coriander', 'flaked almond', 'green chilli', 'couscous'], 'courses': ['Main course'], 'cusine': 'North African', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Fish tagine with saffron & almonds'}}
{'page': {'article': {'author': 'James Martin', 'description': "James Martin's Christmassy cranberry fools are quick to prepare and the recipe is easily increased to serve a crowd", 'id': '94747', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 1200, 'serves': 5, 'keywords': ['Caster sugar', 'Cranberries', 'Quick', 'Easy', 'James Martin', 'Christmas desserts', 'Dinner party recipes', 'Cranberry fool', 'Fruit fool', 'Cranberry', 'Cranberries', 'Double cream'], 'ratings': 67, 'nutrition_info': ['Added sugar 54g', 'Carbohydrate 54g', 'Kcal 599 calories', 'Protein 2g', 'Salt 0.09g', 'Saturated fat 24g', 'Fat 43g'], 'ingredients': ['cranberry', 'caster sugar', 'double cream', 'egg white'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Cranberry fools'}}
{'page': {'article': {'author': 'Good Food', 'description': "Sophie Grigson's meat-free supper dish can be put together an hour or two in advance, then baked just before you sit down to eat", 'id': '95000', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Parmesan', 'Basil', 'Breadcrumb', 'Breadcrumbs', 'Cabbage', 'Cabbages', 'Caster sugar', 'Coriander', 'Lentil', 'Lentils', 'Red pepper', 'Red peppers', 'Thyme', 'Tomato purée', 'White cabbage', 'Lentils', 'Sophie grigson'], 'ratings': 78, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 37g', 'Kcal 320 calories', 'Protein 17g', 'Salt 0.73g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['lentil', 'cabbage', 'breadcrumb', 'parmesan', 'extra-virgin olive oil', 'red onion', 'garlic clove', 'red pepper', 'extra-virgin olive oil', 'coriander', 'thyme', 'tomato', 'tomato purée', 'caster sugar', 'basil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Gratin of white cabbage & lentils in a Provençal sauce'}}
{'page': {'article': {'author': 'Steffi Knowles-Dellner', 'description': 'Layer up ginger snaps, a zesty cream cheese and lingonberry jam in glasses for these stunning individual desserts to finish off a Swedish supper for two', 'id': '5388191', 'tags': []}, 'recipe': {'collections': ['Cheesecake'], 'cooking_time': 60, 'prep_time': 900, 'serves': 2, 'keywords': ['mini cheesecake', 'individual cheesecake', 'swedish dessert', 'swedish pudding'], 'ratings': 100, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 34g', 'Kcal 484 calories', 'Protein 3g', 'Salt 0.5g', 'Saturated fat 23g', 'Fat 37g'], 'ingredients': ['full-fat cream cheese', 'double cream', 'orange', 'lingonberry jam', 'ginger nut', 'butter'], 'courses': ['Dessert', 'Treat'], 'cusine': 'Swedish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Lingonberry & ginger cheesecake pots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Keep a few portions of this vegetarian classic in the freezer and you'll never be stuck for a satisfying supper', 'id': '95804', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Freezable', 'Spinach', 'Hidden veg', 'Vegetarian comfort food', 'Ricotta', 'Easy pasta', 'Family pasta', 'Freezable family', 'Freezable', 'Cannelloni'], 'cooking_time': 2400, 'prep_time': 3000, 'serves': 0, 'keywords': ['Freezable recipes', 'Vegetarian recipes', 'Family recipes', 'Easy recipes', 'Comforting recipes', 'Casual recipes', 'Lucy netherton', 'Make one freeze one', 'Freezer friendly', 'Caneloni', 'Canneloni', 'Canelloni', 'Cannellonni', 'Parmesan', 'Cannelloni', 'Chopped tomato', 'Chopped tomatoes', 'Mozzarella', 'Spinach'], 'ratings': 89, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 44g', 'Kcal 711 calories', 'Protein 30g', 'Salt 1.59g', 'Saturated fat 27g', 'Fat 47g'], 'ingredients': ['olive oil', 'garlic clove', 'caster sugar', 'red wine vinegar', 'chopped tomato', 'basil leaf', 'mascarpone', 'milk', 'parmesan', 'mozzarella', 'spinach', 'parmesan', 'ricotta', 'nutmeg', 'cannelloni'], 'courses': ['Dinner', 'Main course', 'Pasta course'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Spinach & ricotta cannelloni'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This easy yet delicious recipe was whipped up by the Year 7 pupils from the Priory School in Suffolk', 'id': '99177', 'tags': []}, 'recipe': {'collections': ['Cookie', 'Kids cookies', 'Easy cookie'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Baking powder', 'Brown sugar', 'Cinnamon', 'Cookies', 'Treats', 'Dessert', 'Pudding', 'Fruity biscuits', 'Reader recipes', 'Biscuit', 'Oat cookie', 'Oaty', 'Fruit and oat crumble bites', 'Flour', 'Fruit', 'Fruits', 'Ginger', 'Mixed spice', 'Nut', 'Nuts', 'Porridge oat', 'Porridge oats'], 'ratings': 86, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 30g', 'Kcal 236 calories', 'Protein 4g', 'Salt 0.42g', 'Saturated fat 6g', 'Fat 12g'], 'ingredients': ['butter', 'brown sugar', 'marmalade', 'mixed spice', 'cinnamon', 'ginger', 'porridge oat', 'flour', 'baking powder', 'fruit', 'nut'], 'courses': ['Treat', 'Snack', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Fruity cookies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick and easy stir-fry to rival the Chinese take away ', 'id': '98348', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Asin', 'Stir-fry', 'Fast', 'Take-away', 'Mixed vegtables', 'BBC Good Food', 'Black peppercorn', 'Black peppercorns', 'Oyster sauce', 'Vegetable', 'Vegetables'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 26g', 'Kcal 293 calories', 'Protein 21g', 'Salt 4.02g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['black peppercorn', 'prawn', 'sunflower oil', 'vegetable', 'oyster sauce'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Prawn & black pepper stir-fry'}}
{'page': {'article': {'author': 'Jennifer Irvine', 'description': 'A healthy, all-in-one roast lunch, that supplies two portions of veg and a vitamin C boost', 'id': '4270866', 'tags': []}, 'recipe': {'collections': ['Low-calorie Christmas', 'Roast chicken', 'Healthy Christmas dinner', 'Healthy Christmas', 'Healthy sweet potato', 'Low-calorie chicken'], 'cooking_time': 4500, 'prep_time': 600, 'serves': 2, 'keywords': ['Low calorie', 'Fibre', 'Vitamin c', 'summer diet plan', 'SDP', 'Good for you', '2 of 5-a-day'], 'ratings': 84, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 32g', 'Kcal 369 calories', 'Protein 34g', 'Salt 0.5g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['chicken', 'garlic clove', 'rapeseed oil', 'thyme', 'lemon', 'broccoli', 'sweet potato', 'cream cheese'], 'courses': ['Main course'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Lemon & garlic roast chicken with charred broccoli & sweet potato mash'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Have a sprout-hater to feed? They might not be able to resist this indulgent creamy bake with gruyère and parmesan cheese and crispy bacon', 'id': '3745046', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Brussels sprouts', 'Christmas sprouts'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 8, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Side dish', 'Roast dinner recipes', 'Sunday roast', 'Entertaining', 'Brussels sprouts recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 25g', 'Kcal 339 calories', 'Protein 18g', 'Salt 1g', 'Saturated fat 9g', 'Fat 18g'], 'ingredients': ['Brussels sprout', 'sunflower oil', 'lardon', 'breadcrumb', 'butter', 'milk', 'plain flour', 'English mustard', 'gruyère', 'parmesan'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Roasted sprout gratin with bacon-cheese sauce'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A cross between a soup and a stew, this healthy French dish is packed with vegetables and beans - perfect as a light lunch. If making ahead it will keep in the fridge for a couple of days.', 'id': '5106361', 'tags': []}, 'recipe': {'collections': ['French', 'Summer soup', 'Healthy soup', 'Whole foods', 'Vegetarian casserole', 'Bean stew', 'Vegetable stew'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 0, 'keywords': ['Fibre', 'Vit C', 'Vitamin c', '3 of 5 a day', 'Vegetable stew', 'Vegetable soup', '7-day summer diet plan', 'clean eating', 'Natural'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 18g', 'Kcal 209 calories', 'Protein 12g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['rapeseed oil', 'leek', 'courgette', 'vegetable stock', 'haricot bean', 'green bean', 'tomato', 'garlic clove', 'basil', 'parmesan'], 'courses': ['Dinner', 'Lunch', 'Soup course', 'Starter', 'Supper'], 'cusine': 'French', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Summer pistou'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Use a fajita mix for these fish tacos to give you all the right flavours without having to buy jars of individual spices. They take just 20 minutes to make', 'id': '6631276', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Sharing', 'Quick summer', 'Taco'], 'cooking_time': 300, 'prep_time': 900, 'serves': 4, 'keywords': ['Tacos', 'Fish', 'baja sauce', 'Tortillas', 'curtido', 'Salsa', 'Mexican food', 'Fajitas', 'fish tacos', 'Mexican wrap'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 4g', 'Kcal 185 calories', 'Protein 14g', 'Salt 1.7g', 'Saturated fat 1g', 'Fat 12g'], 'ingredients': ['yogurt', 'mayonnaise', 'jalapeno chilli', 'garlic clove', 'lime', 'coriander', 'fajita', 'lime', 'olive oil', 'fajita', 'cod loins', 'corn tortilla', 'curtido'], 'courses': ['Dinner', 'Fish Course', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Fish tacos with Baja sauce'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'A crisp salad with tangy blue cheese dressing, crumbled cheese and crunchy toasted walnuts - a great accompaniment to steak', 'id': '5603716', 'tags': []}, 'recipe': {'collections': ['Salad'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Salad recipe', 'Blue cheese dressing', 'Folate', 'Calcium', "Valentine's day", 'Valentines', 'Blue cheese salad', 'Vegetarian salad', 'Easy salad'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 516 calories', 'Protein 15g', 'Salt 1.1g', 'Saturated fat 16g', 'Fat 46g'], 'ingredients': ['buttermilk', 'soured cream', 'mayonnaise', 'lemon juice', 'blue cheese', 'chives', 'iceberg lettuce', 'walnut'], 'courses': ['Side dish', 'Starter'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Iceberg wedge salad with blue cheese dressing'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'This colourful vegetarian supper is superhealthy and freezable in individual portions, so you can defrost as many as you need', 'id': '97958', 'tags': []}, 'recipe': {'collections': ['Lentil', 'Heart-healthy', '5:2 diet', 'Red lentil', 'Healthy freezable', 'Stuffed pepper'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 8, 'keywords': ['Basmati rice', 'Garam masala', 'Ginger', 'Ground cumin', 'Mint', 'Pepper', 'Pilaf', 'Super healthy', 'Vitamin C', '5-a-day', 'Low fat', 'Stuffed peppers', 'Freezable recipes', 'Freezer recipes', 'Freeze ahead recipes', 'Pepper', 'Peppers', 'Red lentil', 'Red lentils', 'Spinach'], 'ratings': 84, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 39g', 'Kcal 209 calories', 'Protein 8g', 'Salt 0.38g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['vegetable oil', 'onion', 'garlic clove', 'ginger', 'tomato purée', 'ground cumin', 'garam masala', 'basmati rice', 'vegetable stock', 'red lentil', 'spinach', 'mint', 'pepper'], 'courses': ['Vegetable course'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Spiced pepper pilafs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Jazz up a jacket potato with this creamy filling', 'id': '96681', 'tags': []}, 'recipe': {'collections': ['Student', 'Baked potato'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Baked potato', 'Baked potatoes', 'Jacket potato', 'Jackets', 'Baked potatos', 'Student', 'Quick', 'Chestnut mushroom', 'Chestnut mushrooms', 'Chicken breast', 'Chicken breasts', 'Potato', 'Potatoes'], 'ratings': 70, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 38g', 'Kcal 289 calories', 'Protein 26g', 'Salt 0.18g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['potato', 'oil', 'chestnut mushroom', 'cornflour', 'milk', 'chicken breast', 'parsley'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Chicken & mushroom spud pies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This French-inspired warming soup uses chutney to add a delicious sweetness', 'id': '101961', 'tags': []}, 'recipe': {'collections': ["Kids' soup"], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Family meals', 'A week of family meals', 'Kids', 'Budget', 'Cheap eats', 'French onion soup', 'Croutons', 'Simple', 'Broth', 'Vegetable soup', 'Onion', 'Onions'], 'ratings': 73, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 55g', 'Kcal 413 calories', 'Protein 20g', 'Salt 2.12g', 'Saturated fat 8g', 'Fat 14g'], 'ingredients': ['butter', 'onion', 'garlic clove', 'beef stock', 'plain flour', 'onion', 'parsley', 'baguette', 'mozzarella'], 'courses': ['Starter', 'Dinner'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Onion soup with herby garlic cheese bread'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Packed with oats, pecans, seeds, dates, puffed wheat and berries, this delicious breakfast muesli will help you to start your day the right way', 'id': '6563421', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Healthy summer', 'Healthy student meal', "Kids' breakfast", 'Ramadan'], 'cooking_time': 120, 'prep_time': 300, 'serves': 4, 'keywords': ['Muesli', 'Homemade', 'Oats', 'Berries', 'Dates', 'Healthy', 'diet plan', 'SUMMER', 'Breakfast'], 'ratings': 100, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 46g', 'Kcal 478 calories', 'Protein 17g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 23g'], 'ingredients': ['oats', 'pecan nuts', 'sunflower seeds', 'medjool date', 'puffed wheat', 'bio yogurt', 'mixed berries', 'cinnamon'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Homemade muesli with oats, dates & berries'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Make a heady homemade madras using this easy recipe for curry paste, bursting with spices like chilli and cumin. It's freezable, too, so you can make ahead', 'id': '8886326', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 180, 'prep_time': 1200, 'serves': 0, 'keywords': ['Curry paste', 'Madras', 'Homemade curry', 'Indian', 'Tom kerridge'], 'ratings': 0, 'nutrition_info': ['Added sugar 0.1g', 'Carbohydrate 1g', 'Kcal 17 calories', 'Protein 1g', 'Salt 0.02g', 'Fat 1g'], 'ingredients': ['cumin', 'coriander seeds', 'star anise', 'chilli powder', 'garam masala', 'black peppercorns', 'ground turmeric', 'tamarind paste', 'malt vinegar', 'cinnamon stick', 'green chilli', 'coriander', 'roasted peppers'], 'courses': [], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Tom Kerridge’s madras curry paste'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Rich, dark and spicy - prepare enough mixture for two basins, one for Christmas day and the other to give as a gift', 'id': '97329', 'tags': []}, 'recipe': {'collections': ["St Patrick's Day", 'Good Food magazine Christmas', 'Christmas pudding'], 'cooking_time': 21600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Christmas pudding', 'Xmas pudding', 'Christmas pud', 'Basin pudding', 'Make in advance', 'November', 'Prepare'], 'ratings': 100, 'nutrition_info': ['Added sugar 58g', 'Carbohydrate 70g', 'Kcal 527 calories', 'Protein 7g', 'Salt 0.4g', 'Saturated fat 9g', 'Fat 23g'], 'ingredients': ['dried fruit', 'date', 'stem ginger', 'orange', 'Guinness', 'butter', 'almond', 'suet', 'apple', 'dark muscovado sugar', 'black treacle', 'self-raising flour', 'breadcrumb', 'ground almond', 'mixed spice', 'ground ginger', 'ground cloves', 'large egg', 'brandy'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Guinness, treacle & ginger pudding'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The perfect centrepiece for a Halloween celebration, this cake is guaranteed to make your party extra spooky', 'id': '95591', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Halloween cake'], 'cooking_time': 7200, 'prep_time': 2700, 'serves': 10, 'keywords': ['Biscuit', 'Biscuits', 'Chocolate', 'Chocolate cake', 'Halloween recipes', 'Celebration cake', 'Kids cake', 'Halloween party', 'Haloween cake', 'Party cake', 'Cookie', 'Cookies', 'Silver ball', 'Silver balls', 'White chocolate'], 'ratings': 91, 'nutrition_info': ['Added sugar 66g', 'Carbohydrate 95g', 'Kcal 721 calories', 'Protein 9g', 'Salt 0.63g', 'Saturated fat 11g', 'Fat 36g'], 'ingredients': ['egg white', 'icing sugar', 'cream', 'chocolate', 'biscuit', 'cookie', 'white chocolate', 'silver ball', 'cocoa powder', 'self-raising flour', 'muscovado sugar', 'egg', 'milk', 'vegetable oil'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Haunted graveyard cake '}}
{'page': {'article': {'author': 'Good Food', 'description': "'Neeps' are better known as swedes, the traditional Scottish accompaniment to haggis", 'id': '93885', 'tags': []}, 'recipe': {'collections': ['Burns Night', 'Swede'], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Baking potato', 'Baking potatoes', 'Butter', 'Mash', 'Swede', 'Swedes'], 'ratings': 86, 'nutrition_info': ['Carbohydrate 25g', 'Kcal 229 calories', 'Protein 3g', 'Salt 0.17g', 'Saturated fat 4g', 'Fat 14g'], 'ingredients': ['baking potato', 'olive oil', 'swede', 'butter'], 'courses': ['Side dish', 'Buffet', 'Supper'], 'cusine': 'Scottish', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1072915200'}, 'channel': 'Recipe', 'title': 'Neeps & tatties'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Make a stock from roast dinner leftovers to create this chicken and sweetcorn soup. The bone broth adds important minerals and it's low in fat and calories', 'id': '7316236', 'tags': []}, 'recipe': {'collections': ['Soup', 'Healthy winter', 'Low-calorie', 'Low-calorie chicken', "Kids' soup"], 'cooking_time': 8100, 'prep_time': 600, 'serves': 2, 'keywords': ['Soup', 'Chicken', 'Sweetcorn', 'Gluten free', 'Healthy', 'Low fat', 'Low calorie', 'Folate', 'Fibre'], 'ratings': 100, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 26g', 'Kcal 401 calories', 'Protein 39g', 'Salt 1.1g', 'Saturated fat 4g', 'Fat 14g'], 'ingredients': ['chicken carcass', 'ginger', 'onion', 'garlic clove', 'apple cider vinegar', 'sweetcorn', 'spring onion', 'chicken', 'tamari', 'egg', 'sesame oil'], 'courses': ['Dinner', 'Lunch', 'Soup course', 'Starter'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Chicken & sweetcorn soup'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'A tapas-style canapé of marinated and grilled chicken kebabs, best served with smoked garlic mayonnaise dip', 'id': '97098', 'tags': []}, 'recipe': {'collections': ['Tapas', 'Barbecue or oven', 'Turkish', 'Kebab', 'Grilled chicken'], 'cooking_time': 900, 'prep_time': 900, 'serves': 8, 'keywords': ['Tapas made simple', 'Tapas', 'Spanish tapas', 'Canapes', 'Buffet', 'Finger food', 'Spread', 'Weekend dining', 'Dinner party', 'Skewers', 'Kebabs', 'Garlic mayonaise', 'Grilled chicken', 'Grilled meat', 'Turkish', 'Spanish', 'Marinade'], 'ratings': 96, 'nutrition_info': ['Kcal 126 calories', 'Protein 18g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['chicken thigh', 'olive oil', 'fennel seed', 'ground cumin', 'paprika', 'garlic clove', 'red wine vinegar', 'aïoli'], 'courses': ['Starter', 'Buffet'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Smoky chicken skewers'}}
{'page': {'article': {'author': 'Ben O'Donoghue', 'description': "Try Aussie chef Ben O'Donoghue's bonza barbecued chook - it really is finger licking good ", 'id': '93691', 'tags': []}, 'recipe': {'collections': ['Australia Day', 'Barbecue chicken'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Bay leaf', 'Bay leaves', 'Chicken thigh', 'Chicken thighs', 'Chicken', 'Bbq chicken', 'Bbq', 'Meat', 'Fowl', 'BBC Good Food', 'Ben', "O'Donoghue", 'Chicken thighs', 'Chicken thigh', 'Thigh', 'Chilli', 'Chillies', 'Garlic clove', 'Garlic cloves', 'Lemon', 'Lemons', 'Rosemary', 'Spice', 'Spices'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 628 calories', 'Protein 47g', 'Salt 0.58g', 'Saturated fat 13g', 'Fat 48g'], 'ingredients': ['garlic clove', 'lemon', 'spice', 'chilli', 'olive oil', 'chicken thigh', 'rosemary', 'bay leaf'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Australian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1086044400'}, 'channel': 'Recipe', 'title': 'Spiced smoky barbecued chicken '}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Want something a little different from your Easter bake? This easy recipe is packed with boozy rum-soaked fruit and dark chocolate for an indulgent treat', 'id': '6516556', 'tags': []}, 'recipe': {'collections': ['Rum', 'Boozy bake'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Hot cross buns', 'Easter', 'Boozy', 'Rum', 'Dark chocolate', 'Baking'], 'ratings': 0, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 76g', 'Kcal 460 calories', 'Protein 10g', 'Salt 1.28g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['sultana', 'pineapple', 'mango', 'dark rum', 'strong white bread flour', 'fast-action dried yeast', 'golden caster sugar', 'cinnamon', 'olive oil', 'orange', 'dark chocolate', 'milk', 'plain flour', 'apricot jam', 'dark chocolate'], 'courses': ['Breakfast', 'Brunch', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Chocolate & tropical fruit hot cross buns'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A delicious Italian-style veggie main - make ahead and freeze', 'id': '98019', 'tags': []}, 'recipe': {'collections': ['Spinach', 'Veggie pasta bake', 'Cannelloni'], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 4, 'keywords': ['Parmesan', 'Cannelloni', 'Canneloni', 'Canelloni', 'Caneloni', 'Canelloni', 'Lasagne', 'Baked pasta', 'Pasta al forno', 'Spinach and ricotta cannelloni', 'Vegetarian main courses', 'Pasta recipes', 'Chopped tomato', 'Chopped tomatoes', 'Garlic clove', 'Garlic cloves', "Goat's cheese", 'Golden caster sugar', 'Mozzarella', 'Nutmeg', 'Olive oil', 'Oregano', 'Red wine vinegar', 'Spinach'], 'ratings': 91, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 49g', 'Kcal 660 calories', 'Protein 32g', 'Salt 2.32g', 'Saturated fat 22g', 'Fat 39g'], 'ingredients': ['olive oil', 'garlic clove', 'golden caster sugar', 'red wine vinegar', 'oregano', 'chopped tomato', 'spinach', "goat's cheese", 'parmesan', 'nutmeg', 'cannelloni', 'mozzarella'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'Spinach & three cheese cannelloni'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A low fat and fragrantly flavoured fish dish, especially for two ', 'id': '101218', 'tags': []}, 'recipe': {'collections': ['Sea bass', 'Pak choi', 'Pak choi'], 'cooking_time': 300, 'prep_time': 600, 'serves': 2, 'keywords': ['Garlic clove', 'Garlic cloves', 'Ginger', 'Pak choi', 'Sea bass', 'Seafood dish', 'Fresh fish and veg', 'Steamed fish', 'Low fat fish dish', 'Chinese fish dish', 'One pot fish dish', 'Sesame oil', 'Sherry', 'Soy sauce', 'Spring onion', 'Spring onions'], 'ratings': 86, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 5g', 'Kcal 217 calories', 'Protein 30g', 'Salt 4.58g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['ginger', 'garlic clove', 'spring onion', 'soy sauce', 'sesame oil', 'sherry', 'sea bass', 'pak choi'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Steamed bass with pak choi'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A classic with a few added extras, everyone loves a good spag bol', 'id': '103106', 'tags': []}, 'recipe': {'collections': ['Bolognese'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Basil', 'Beef stock', 'Celery', 'Spaghetti', 'Spaghetti', 'Bolognaise', 'Minced beef', 'Spaghetti bolognese', 'Spag bol', 'Bolognese sauce', 'Ragu', 'Tomato paste', 'Tomato', 'Tomatoes'], 'ratings': 88, 'nutrition_info': [], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'celery', 'beef', 'tomato paste', 'tomato', 'beef stock', 'olive', 'basil', 'spaghetti'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1051743600'}, 'channel': 'Recipe', 'title': 'Bolognese with a difference'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Mop up the juices of this low-fat supper dish with crusty bread', 'id': '101220', 'tags': []}, 'recipe': {'collections': ['Holiday-at-home', 'Chorizo', 'Cod', 'Bean stew', 'Passata'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Cabbage', 'Cabbages', 'Cannellini bean', 'Cannellini beans', 'Chorizo', 'Fish stew', 'Casserole', 'Cod', 'Hoki', 'Casseroles', 'Stew', 'Stews', 'Spanish', 'Haddock', 'Passata'], 'ratings': 81, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 27g', 'Kcal 304 calories', 'Protein 36g', 'Salt 1.23g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['olive oil', 'onion', 'rosemary', 'chorizo', 'garlic clove', 'passata', 'cannellini bean', 'cabbage', 'sugar', 'haddock'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Spanish', 'diet_types': ['Nut-free', 'Egg-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'White fish with spicy beans and chorizo'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'A no-fuss pot of comfort food - pack with shellfish, white fish or salmon and serve with homemade garlic bread', 'id': '250461', 'tags': []}, 'recipe': {'collections': ['One-pot'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Bouillabaisse', 'Folate', 'Shellfish', 'Seafood', 'Fibre', 'Vitamin c', 'Omega 3', 'One-pot', 'Fish casserole', '2 of 5 a day'], 'ratings': 91, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 68g', 'Kcal 620 calories', 'Protein 42g', 'Salt 3.7g', 'Saturated fat 8g', 'Fat 20g'], 'ingredients': ['garlic butter', 'onion', 'plum tomato', 'balsamic vinegar', 'chilli flakes', 'vegetable stock', 'red pepper', 'potato', 'parsley', 'seafood', 'salmon', 'baguette', 'green bean'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Quick fish stew'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Pay homage to The King with this indulgent peanut butter and banana toasted sandwich. Serve with ice cream for brunch or dessert', 'id': '4024306', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Dinner for two', 'Banana', 'Peanut butter'], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Toasted sandwich', 'peanut butter and banana toastie', 'grilled sandwich'], 'ratings': 100, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 44g', 'Kcal 312 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['butter', 'white bread', 'golden caster sugar', 'ground cinnamon', 'peanut butter', 'banana', 'clear honey', 'icing sugar', 'ice cream'], 'courses': ['Brunch', 'Dessert', 'Treat'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Hot Elvis toastie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A superhealthy side dish with lightly toasted almonds to give your cabbage some crunch', 'id': '102501', 'tags': []}, 'recipe': {'collections': ['Cholesterol-friendly', 'Cabbage', 'Savoy cabbage', 'Healthy Christmas side dish'], 'cooking_time': 900, 'prep_time': 600, 'serves': 8, 'keywords': ['Savoy cabbage', 'Side dish', 'Christmas trimmings', 'Super healthy', 'Vitamin C', '5-a-day', 'Blanched almond', 'Blanched almonds', 'Savoy cabbage', 'Savoy cabbages'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 139 calories', 'Protein 5g', 'Salt 0.05g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['Savoy cabbage', 'butter', 'olive oil', 'garlic clove', 'rosemary', 'blanched almond'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Savoy cabbage with almonds'}}
{'page': {'article': {'author': 'Emily Kydd', 'description': 'Ready in less than an hour, this easy, vegetarian curry recipe made with pan-fried Indian cheese and vegetables is also cheap to prepare ', 'id': '4765886', 'tags': []}, 'recipe': {'collections': ['Vegetarian curry', 'Healthy vegetarian', 'Low-calorie dinner', 'Cheap and healthy', 'Healthy winter', 'Healthy curry', 'Easy healthy', 'Paneer', 'Vegetarian Indian', 'Healthy Indian', 'Easy curry'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['3 of 5 a day', 'Folate', 'Fibre', 'Vitamin c', 'Vegetarian curry', 'Healthy curry', 'Cheap recipes', 'midweek meal ideas'], 'ratings': 94, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 21g', 'Kcal 321 calories', 'Protein 23g', 'Salt 0.4g', 'Saturated fat 4g', 'Fat 14g'], 'ingredients': ['sunflower oil', 'paneer', 'cauliflower', 'onion', 'garlic clove', 'tikka masala paste', 'passata', 'frozen pea', 'coriander', 'basmati rice', 'raita'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Cauliflower, paneer & pea curry'}}
{'page': {'article': {'author': '', 'description': 'Soaking oats and seeds overnight makes them easily digestible. Add in the fruit and you've got a nutritious start to the day with the right kind of fats, fibre, vitamins and minerals', 'id': '5839871', 'tags': []}, 'recipe': {'collections': ['Brain-boosting', 'Overnight oats', '400 calorie breakfast', 'Bircher'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['overnight oats', 'bircher', 'Breakfast', 'Healthy', 'Oats', 'Blueberry', 'healthy diet plan', 'Folate', 'Fibre', 'Vitamin c', 'Calcium', '2 of 5-a-day', 'Low-fat', 'Low fat'], 'ratings': 68, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 48g', 'Kcal 345 calories', 'Protein 13g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['porridge oats', 'linseed', 'orange', 'yogurt', 'orange', 'blueberry'], 'courses': ['Breakfast'], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Orange & blueberry Bircher'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'If you love mojitos and champagne, this will be the cocktail of your dreams. Combine rum, mint, sugar syrup and Angostura bitters and top it up with champers', 'id': '8012111', 'tags': []}, 'recipe': {'collections': ['Summer drink'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Cocktail', 'Mojito', 'Champagne', 'Mint', 'Rum', 'Angostura bitters'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 137 calories', 'Protein 0.3g', 'Salt 0.01g'], 'ingredients': ['mint leaves', 'rum', 'lime', 'sugar syrup', 'Angostura bitters', 'champagne', 'ice cubes'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Champagne mojito'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Serve this zingy cocktail, with crème de cacao and grenadine, with a twist of pared orange zest for a stylish party drink', 'id': '4752161', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Classy cocktail', 'Easy cocktail', 'Halloween drinks', 'Whisky cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Cocktails', 'Party drink', 'dinner party drink', 'Christmas cocktail', 'Festive cocktail'], 'ratings': 40, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 95 calories', 'Protein 1g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['bourbon', 'crème de cacao', 'lemon juice', 'grenadine', 'golden caster sugar', 'orange zest'], 'courses': ['Cocktails', 'Drink'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Bourbon cocktail'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': "If you've taken time to make a special main course, why not take the pressure off and serve this simple but delicious pud", 'id': '96498', 'tags': []}, 'recipe': {'collections': ['Quick', 'Mango', 'Passion fruit', 'Quick dessert'], 'cooking_time': 0, 'prep_time': 300, 'serves': 6, 'keywords': ['Cream', 'Mango pudding', 'Mango', 'Pudding', 'Dessert', 'Desert', 'BBC Good Food magazine June', 'Thai', 'Easy', 'Quick', 'Last minute', 'No cook', 'Five minutes', 'Mango', 'Mangoes', 'Passion fruit', 'Passion fruits', 'Vanilla'], 'ratings': 70, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 18g', 'Kcal 131 calories', 'Protein 2g', 'Salt 0.08g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['mango', 'vanilla', 'cream', 'passion fruit'], 'courses': ['Dessert', 'Dinner', 'Supper'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Quick mango pudding'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Perfect for the BBQ, pork, lemon and potato kebabs', 'id': '93488', 'tags': []}, 'recipe': {'collections': ['Campfire', 'Barbecue pork', 'Pork loin'], 'cooking_time': 2700, 'prep_time': 0, 'serves': 4, 'keywords': ['Kebabs', 'Barbecue', 'BBQ', 'BBC Good Food', 'Lemon', 'Lemons', 'New potato', 'New potatoes', 'Pork tenderloin', 'Rosemary'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 17g', 'Kcal 360 calories', 'Protein 39g', 'Salt 0.55g', 'Saturated fat 3g', 'Fat 16g'], 'ingredients': ['new potato', 'pork tenderloin', 'lemon', 'rosemary', 'olive oil', 'lemon', 'oil'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Greek', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1057014000'}, 'channel': 'Recipe', 'title': 'Pork, lemon & potato kebabs'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Make a batch of these to dip in warm milk or hot chocolate for a festive party or gathering, or wrap up and give as Christmas gifts', 'id': '4752061', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Christmas for kids', 'Christmas sweets'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 0, 'keywords': ['Baking with kids', 'Kids party', 'Christmas party'], 'ratings': 0, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 18g', 'Kcal 198 calories', 'Protein 6g', 'Salt 0.2g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['dark chocolate', 'marshmallow', 'hundreds and thousands', 'milk', 'lollipop'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Snowball dippers'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A one-pot fish stew with shellfish and all the fresh flavours of the Mediterranean - serve with plenty of bread for dipping', 'id': '99480', 'tags': []}, 'recipe': {'collections': ['Fish', 'Seafood', 'Sea bass', 'Healthy spring', 'Dairy-free dinner', 'High-protein'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Bouillabaisse', 'Fish stew', 'Fish casserole', 'Shellfish', 'Seafood', 'Italy', 'Weekend', 'Night in', 'Saturday', 'Low calorie', 'Iron', '2 of 5-a-day', 'Good for you easy cooking', 'Relaxed recipes', 'One pot'], 'ratings': 91, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 7g', 'Kcal 329 calories', 'Protein 45g', 'Salt 1g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['olive oil', 'fennel bulb', 'garlic clove', 'red chilli', 'squid', 'basil', 'chopped tomato', 'white wine', 'clam', 'prawn', 'sea bass', 'crusty bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Sea bass & seafood Italian one-pot'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A fantastic combination of sweet nutty meringue, fresh cream and tart raspberries', 'id': '102488', 'tags': []}, 'recipe': {'collections': ['Meringue', 'Hazelnut', 'Pavlova'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 6, 'keywords': ['Baileys', 'Christmas pudding', 'Dessert', 'Treat', 'Pudding', 'Christmas recipes', 'Smart dinner party pudding', 'Raspberry and cream sandwich', 'Pavlova', 'Hazelnut', 'Hazelnuts', 'Raspberry', 'Raspberries'], 'ratings': 83, 'nutrition_info': ['Added sugar 60g', 'Carbohydrate 61g', 'Kcal 662 calories', 'Protein 8g', 'Salt 0.21g', 'Saturated fat 16g', 'Fat 44g'], 'ingredients': ['sunflower oil', 'hazelnut', 'egg white', 'golden caster sugar', 'white wine vinegar', 'double cream', 'icing sugar', 'Baileys', 'raspberry'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Hazelnut & Baileys meringue cake'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Try this side dish with roast lamb (leave out the goat’s curd and it works well with pork and duck, too). The sherry is great with both fennel and orange', 'id': '6830066', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 600, 'serves': 0, 'keywords': ['Fennel', 'Sherry', 'Orange', "goat's curd", 'Side dish', 'Roast', 'Sunday'], 'ratings': 0, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 12g', 'Kcal 287 calories', 'Protein 9g', 'Salt 0.4g', 'Saturated fat 7g', 'Fat 16g'], 'ingredients': ['fennel bulb', 'butter', 'extra virgin olive oil', 'sherry', 'fennel seeds', 'orange', 'sugar', 'goat’s curd', 'hazelnuts'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Sherry & orange caramelised fennel with goat’s curd'}}
{'page': {'article': {'author': 'Member recipe by campodifragole', 'description': 'Make your own fluffy crumpets for your next weekend brunch. These golden brown buttery treats are well worth the effort and are delicious with melted cheese', 'id': '7759401', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 0, 'keywords': ['Crumpets', 'Breakfast', 'Brunch', 'Vegetarian'], 'ratings': 68, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 32g', 'Kcal 190 calories', 'Protein 5g', 'Salt 0.9g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['dried yeast', 'milk', 'unsalted butter', 'sea salt', 'caster sugar', 'plain flour', 'baking powder', 'vegetable oil', 'butter'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Crumpets'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This healthy vegetarian salad will keep for a few days in the fridge - perfect for busy families in need of quick suppers or packed lunches', 'id': '5058651', 'tags': []}, 'recipe': {'collections': ['Quinoa salad'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 0, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', '2 of 5 a day', 'Bulghar wheat', 'Quinoa', 'Green lentils'], 'ratings': 96, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 35g', 'Kcal 580 calories', 'Protein 24g', 'Salt 2.6g', 'Saturated fat 10g', 'Fat 36g'], 'ingredients': ['lemon', 'extra virgin olive oil', 'clear honey', 'tahini', 'grains', 'chickpea', 'pomegranate', 'cherry tomato', 'mint', 'flaked almond', 'spring onion', 'feta'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Side dish', 'Starter', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Help-yourself grain fridge salad'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'This rich cake makes an impressive centrepiece for any summer tea party', 'id': '95937', 'tags': []}, 'recipe': {'collections': ['Afternoon tea', 'Chocolate cake', "Valentine's baking", 'Royal wedding party', 'Kids summer'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 12, 'keywords': ['Baking powder', 'Butter', 'Cake', 'Choclat cake', 'Chocalate cake', 'Caramel and chocolate sponge', 'Sandwich cake', 'Dulce de leche', 'Afternoon tea', 'Cricket tea', 'Cake recipes', 'Chocolate', 'Cocoa powder', 'Cream', 'Double cream', 'Dulce de leche', 'Egg', 'Eggs', 'Muscovado sugar', 'Plain flour'], 'ratings': 88, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 51g', 'Kcal 597 calories', 'Protein 5g', 'Salt 0.74g', 'Saturated fat 25g', 'Fat 43g'], 'ingredients': ['butter', 'muscovado sugar', 'egg', 'baking powder', 'cocoa powder', 'plain flour', 'cream', 'double cream', 'dulce de leche', 'chocolate'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Chocolate caramel cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Snack on these moreish sunflower and pumpkin nibbles, a healthier choice for a night in front of the television', 'id': '97475', 'tags': []}, 'recipe': {'collections': ['Summer of sport', "Kids' lunchbox", 'Low-GI snack', 'Gluten-free snack', 'Dairy-free snack', 'Snack'], 'cooking_time': 720, 'prep_time': 300, 'serves': 2, 'keywords': ['Tv snacks', '5 tv snacks', 'Authentic', 'Everyday', 'Healthy snack', 'Nibbles', 'Desk', 'Snacking', 'Hunger pangs', 'Pick', 'Picnic', 'Lunchbox'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 13g', 'Kcal 495 calories', 'Protein 21g', 'Salt 1.4g', 'Saturated fat 6g', 'Fat 40g'], 'ingredients': ['egg white', 'Chinese five-spice powder', 'salt', 'pumpkin seed'], 'courses': ['Snack', 'Treat'], 'cusine': 'Chinese', 'diet_types': ['Gluten-free', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Chinese-spiced seed mix'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Love roast chicken but want to give it a summer twist? John Torode, MasterChef judge and chef shows you how', 'id': '96432', 'tags': []}, 'recipe': {'collections': ['Summer roast'], 'cooking_time': 5400, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken', 'Chilli powder', 'Garlic clove', 'Garlic cloves', 'Ground coriander', 'Ground turmeric', 'John torode', 'Masterchef', 'Judge', 'Bbc', 'Television', 'Tv', 'Gregg wallace', 'Roast chicken', 'Chicken', 'Lemon', 'Sumac', 'Yoghurt', 'Supper', 'Super', 'Dinner', 'Diner', 'BBC Good Food magazine June', 'Lemon', 'Lemons', 'Natural yogurt', 'Olive', 'Olives', 'Red chilli', 'Red chillies', 'Shallot', 'Shallots', 'Spring onion', 'Spring onions', 'Sumac'], 'ratings': 98, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 12g', 'Kcal 537 calories', 'Protein 56g', 'Salt 0.66g', 'Saturated fat 10g', 'Fat 30g'], 'ingredients': ['chicken', 'lemon', 'olive', 'shallot', 'garlic clove', 'sumac', 'vegetable oil', 'ground coriander', 'ground turmeric', 'chilli powder', 'natural yogurt', 'red chilli', 'spring onion'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Chicken with lemons, sumac & spiced yogurt'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Four creamy vice-free dips', 'id': '103103', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Cheese', 'Chilli', 'Chillies', 'Chive', 'Chives', 'Cucumber', 'Cucumbers', 'Dill', 'Dip', 'Entree', "Hors d'oeuvres", 'BBC Good Food Jane Hornby', 'Garlic clove', 'Garlic cloves', 'Lemon', 'Lemons', 'Smoked salmon', 'Yogurt'], 'ratings': 98, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 36 calories', 'Protein 4g', 'Salt 0.28g', 'Saturated fat 1g', 'Fat 1g'], 'ingredients': ['cheese', 'yogurt', 'garlic clove', 'chive', 'lemon', 'pepper', 'smoked salmon', 'dill', 'chilli', 'cucumber', 'mint'], 'courses': ['Canapes', 'Buffet', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1107216000'}, 'channel': 'Recipe', 'title': '4 creamy dips '}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Enjoy making these colourful funfetti biscuits with little ones. They make brilliant homemade presents at Christmas time and are great fun to make too', 'id': '9057561', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Edible gift', 'Christmas for kids', 'Christmas biscuit'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Biscuits', 'Kids baking', 'Kids cooking', 'Family', 'Edible gifts', 'Homemade gifts', 'Sprinkles', 'funfetti'], 'ratings': 40, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 12g', 'Kcal 107 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['butter', 'vanilla extract', 'golden caster sugar', 'ground rice', 'plain flour', 'funfetti'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Funfetti biscuits'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Give your sandwich a gourmet Mexican makeover - fill a crusty baguette with seared sliced steak, mashed avocado and roasted peppers', 'id': '4636051', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['2 of 5 a day', 'steak and avocado baguette', 'Steak sandwich', 'mexican sandwich', 'mexican lunch recipe'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 46g', 'Kcal 555 calories', 'Protein 30g', 'Salt 1g', 'Saturated fat 9g', 'Fat 27g'], 'ingredients': ['red onion', 'lime', 'steak', 'chipotle paste', 'avocado', 'red pepper', 'baguette', 'coriander', 'soured cream'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Sizzled chipotle steak sarnies'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This stunning Easter bake has pink and yellow squares of light sponge, sandwiched with apricot jam and is topped with balls of marzipan', 'id': '4989541', 'tags': []}, 'recipe': {'collections': ['Easter baking', 'Easter cake', 'Easter dessert', 'Simnel cake', 'Marzipan'], 'cooking_time': 1500, 'prep_time': 3000, 'serves': 0, 'keywords': ['Easter cake', 'Easter baking', 'Easter recipe', 'marzipan cake', 'Simnel', 'chequer board cake'], 'ratings': 80, 'nutrition_info': ['Added sugar 89g', 'Carbohydrate 101g', 'Kcal 724 calories', 'Protein 10g', 'Salt 0.6g', 'Saturated fat 11g', 'Fat 31g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'self-raising flour', 'ground almond', 'baking powder', 'almond extract', 'milk', 'food colouring', 'food colouring', 'apricot jam', 'marzipan'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Simnel Battenberg cake'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "A one-egg omelette makes a high protein breakfast. If the brain-boosting berries aren't sweet enough, add 1 tsp honey", 'id': '4303651', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Hangover', 'Gluten-free breakfast', 'Low-salt breakfast', 'Whole foods', 'Quick breakfast', 'Healthy egg', "Kids' egg", 'High-protein breakfast', 'Healthy omelette', 'Healthy meal-for-one', 'Healthy brunch', 'Healthy gluten-free'], 'cooking_time': 120, 'prep_time': 300, 'serves': 1, 'keywords': ['Brunch', 'Healthy breakfast', 'brain food', 'Brunch recipes', 'summer berry omelet', 'Folate', 'Vitamin c', '2 of 5-a-day'], 'ratings': 71, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 18g', 'Kcal 264 calories', 'Protein 21g', 'Salt 1g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['large egg', 'skimmed milk', 'cinnamon', 'rapeseed oil', 'cottage cheese', 'strawberry'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Nut-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Berry omelette'}}
{'page': {'article': {'author': 'Jenny White', 'description': 'Glaze your Christmas root vegetables with honey and coriander seeds, then add apple quarters and roast for an extra-special side dish', 'id': '4731566', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Christmas side dish', 'Christmas parsnip', 'Dairy-free Christmas'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 8, 'keywords': ['3 of 5 a day', 'Folate', 'Fibre'], 'ratings': 90, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 33g', 'Kcal 229 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['parsnip', 'carrot', 'olive oil', 'clear honey', 'coriander seed', 'apple'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Sticky roasted parsnips, Chantenay carrots & apples'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'These cheap and cheerful paneer pancakes take just 20 minutes to plate up and make an iron-rich veggie meal for two. Spoon on mango chutney and enjoy', 'id': '6366281', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Student', 'Pancake', 'Savoury pancake', 'Paneer'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Paneer', 'Pancakes', 'Vegetarian', 'Dinner', 'Calcium', 'Fibre', 'Iron', '2 of 5 a day'], 'ratings': 93, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 50g', 'Kcal 696 calories', 'Protein 36g', 'Salt 0.9g', 'Saturated fat 18g', 'Fat 37g'], 'ingredients': ['large egg', 'semi-skimmed milk', 'plain flour', 'sunflower oil', 'spinach', 'paneer', 'curry paste', 'chickpea', 'passata', 'coconut yogurt', 'mango chutney'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Paneer-stuffed pancakes'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Pack up this spicy sausage stew as part of a hearty lunch - simply heat in the microwave for a filling midday meal', 'id': '5318226', 'tags': []}, 'recipe': {'collections': ['Sausage casserole'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 2, 'keywords': ['Fibre', 'Vit C', 'Vitamin c', '3 of 5 a day', 'Packed lunch', 'Lunch', 'Lunchbox'], 'ratings': 100, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 49g', 'Kcal 552 calories', 'Protein 27g', 'Salt 3.9g', 'Saturated fat 10g', 'Fat 26g'], 'ingredients': ['olive oil', 'merguez sausage', 'preserved lemon', 'red onion', 'chilli', 'red pepper', 'ras el hanout', 'chopped tomato', 'chicken stock cube', 'coriander', 'couscous'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Moroccan', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Spicy merguez & couscous pot'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'True comfort food for chilly winter evenings, this slow cooker recipe combines meltingly tender pork, smoked bacon and cider', 'id': '5587556', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 30600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Slow cooker', 'Pork', 'Apples', 'Cider', 'Winter', 'Comfort food', '2 of 5 a day'], 'ratings': 90, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 19g', 'Kcal 594 calories', 'Protein 41g', 'Salt 2.8g', 'Saturated fat 16g', 'Fat 37g'], 'ingredients': ['rapeseed oil', 'pork', 'onion', 'carrot', 'celery stick', 'bacon lardon', 'cider', 'apple', 'chicken', 'bay leaf', 'thyme sprig', 'crème fraîche', 'Dijon mustard', 'cornflour', 'mashed potato'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Normandy pork with apples & cider'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'These nutritious bars are a brilliant post-workout snack. They're gluten-free and easy to prepare with no baking involved', 'id': '5681951', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 300, 'serves': 0, 'keywords': ['Cereal bar', 'Gluten free', 'sports snack', 'Exercise', 'Breakfast bar'], 'ratings': 50, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 14g', 'Kcal 147 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['mixed seed', 'nut butter', 'clear honey', 'cinnamon', 'cocoa powder', 'prune', 'fig', 'brown rice'], 'courses': ['Snack'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Chewy no-bake cereal bars'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Serve up a treat for breakfast time (or dessert) with easy homemade Belgian waffles. Top with whatever you fancy – fruit, ice cream, and bacon are all classics', 'id': '8156441', 'tags': []}, 'recipe': {'collections': ['Christmas brunch', 'Waffles'], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Waffles', 'Belgian', 'Buttermilk', 'Breakfast', 'Brunch', 'homemade waffles'], 'ratings': 60, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 54g', 'Kcal 405 calories', 'Protein 10g', 'Salt 1.1g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['buttermilk', 'unsalted butter', 'vanilla extract', 'egg', 'plain flour', 'salt', 'caster sugar', 'baking powder', 'bicarbonate of soda', 'oil', 'berries'], 'courses': ['Breakfast', 'Brunch', 'Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Belgian waffles'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Inject a bit of health into your mealtime with this veg packed pasta full of goodness - easily adapted for vegetarians', 'id': '99705', 'tags': []}, 'recipe': {'collections': ['Summer pasta'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Mushroom', 'Mushrooms', 'Pasta', 'Italian', 'Salmon', 'Fish', 'Summery', 'Penne', 'Pine nut', 'Pine nuts', 'Red pepper', 'Red peppers'], 'ratings': 72, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 69g', 'Kcal 543 calories', 'Protein 31g', 'Salt 0.39g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['penne', 'salmon', 'olive oil', 'pine nut', 'red pepper', 'mushroom', 'basil leaf'], 'courses': ['Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Summer salmon pasta'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Turn a one-egg omelette into a wrap and slather on some salsa for a low-carb alternative to a flatbread or sandwich. A quick and easy vegetarian snack', 'id': '6689341', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Vegetarian summer', 'Quick summer', 'High-protein snack', 'Low-carb snack'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Omelette', 'Salsa', 'Eggs', 'Low carb', 'Low fat', 'Gluten free', 'Snack', 'Lunch', 'Mexican'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 133 calories', 'Protein 9g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['egg', 'rapeseed oil', 'tomato salsa', 'coriander'], 'courses': ['Breakfast', 'Brunch', 'Lunch', 'Snack'], 'cusine': 'Mexican', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Mexican egg roll'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Ditch the takeaway and rustle up this smoky, spicy pork stir-fry with black beans, coriander and avocado', 'id': '94655', 'tags': []}, 'recipe': {'collections': ['Pork', 'Pork steak', 'Black bean', 'Pork shoulder'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Spicy supper', 'Fajita', 'Smoky', 'Smoky pepper', 'One pot', 'Mexico', 'Cheap cuts', 'Budget', 'Iron', 'Folate', 'Fibre', '2 of 5-a-day', 'Five a day'], 'ratings': 97, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 66g', 'Kcal 687 calories', 'Protein 54g', 'Salt 1.2g', 'Saturated fat 6g', 'Fat 22g'], 'ingredients': ['pork shoulder steak', 'chipotle paste', 'ground cumin', 'sugar', 'vegetable oil', 'basmati rice', 'black bean', 'avocado', 'red onion', 'coriander', 'lime', 'jalapeños'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Mexican rice with chipotle pork & avocado salsa'}}
{'page': {'article': {'author': 'Jenny White', 'description': 'These crispy hash browns can be made ahead and reheated from frozen - ideal for unexpected Christmas visitors', 'id': '99751', 'tags': []}, 'recipe': {'collections': ['Christmas brunch', 'Parsnip', 'Christmas parsnip', 'Gluten-free breakfast', 'Dairy-free breakfast', 'Breakfast'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Egg', 'Eggs', 'Garlic clove', 'Garlic cloves', 'Onion', 'Onions', 'Parsnip', 'Parsnips', 'Potato', 'Potatoes', 'Rosti', 'Breakfast', 'Brunch', 'Savoury', 'Streaky bacon'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 21g', 'Kcal 179 calories', 'Protein 4g', 'Salt 0.06g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['potato', 'parsnip', 'onion', 'garlic clove', 'egg', 'sunflower oil', 'streaky bacon', 'cherry tomato', 'egg'], 'courses': ['Breakfast', 'Starter', 'Brunch'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1104537600'}, 'channel': 'Recipe', 'title': 'Parsnip hash browns'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Oven-cooked pasta dishes are perfect for an informal meal with friends, especially when you can freeze it ahead', 'id': '100682', 'tags': []}, 'recipe': {'collections': ['Pasta bake', 'Salmon pasta', 'Cannelloni'], 'cooking_time': 4500, 'prep_time': 2400, 'serves': 6, 'keywords': ['Canelloni', 'Canneloni', 'Pasta bake', 'Fish pasta', 'Salmon pasta bake', 'Informal', 'Easy entertaining', 'Fresh pasta', 'Supper', 'Fish supper', 'Dinner with friends', 'Freeze ahead', 'Make ahead', 'Lasagne', 'Salmon fillet', 'Salmon fillets'], 'ratings': 80, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 41g', 'Kcal 1074 calories', 'Protein 51g', 'Salt 2.79g', 'Saturated fat 36g', 'Fat 78g'], 'ingredients': ['olive oil', 'onion', 'aubergine', 'passata', 'dry white wine', 'caper', 'caster sugar', 'mascarpone', 'milk', 'pesto', 'egg', 'salmon fillet', 'lasagne', 'spinach', 'parmesan', 'basil leaf'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Baked salmon & aubergine cannelloni'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This all-in-one salad makes light work of a summer meal and the most of the barbecue', 'id': '102550', 'tags': []}, 'recipe': {'collections': ['BBC Good Food Show', 'Courgette', 'Summer salad', 'Barbecue lamb', 'Easy barbecue'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 3, 'keywords': ['Butter bean', 'Butter beans', 'Courgette', 'Courgettes', 'Feta cheese', 'Lamb cutlet', 'Lamb cutlets', 'Lamb', 'Courgette', 'Salad', 'Barbecue', 'Bbq', 'Supper', 'Super', 'Dinner', 'Diner', 'BBC Good Food magazine July', 'Barbeque', 'Summer', 'Summery', 'Lemon', 'Lemons', 'Mint', 'Olive oil', 'Red chilli', 'Red chillies', 'Spring onion', 'Spring onions'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 15g', 'Kcal 596 calories', 'Protein 53g', 'Salt 2.4g', 'Saturated fat 16g', 'Fat 37g'], 'ingredients': ['lamb cutlet', 'lemon', 'olive oil', 'courgette', 'mint', 'butter bean', 'red chilli', 'spring onion', 'feta cheese'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Barbecue lamb & courgette salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A smooth blended vegetable soup with Indian spice to leave simmering for hours - perfect for feeding a crowd', 'id': '100623', 'tags': []}, 'recipe': {'collections': ['Christmas soup', 'Healthy spring', 'Carrot', 'Butter bean'], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 10, 'keywords': ['Carrot', 'Carrots', 'Easter weekend', 'Good friday', 'Saturday soup', 'Weekend', 'Spiced', 'Indian', 'India', 'Asia', 'Slow cook', 'Family and friends', 'Dinner party', 'Fibre', '3 of five a day', '3 of 5 a day', 'Five a day', '5 a day'], 'ratings': 81, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 36g', 'Kcal 254 calories', 'Protein 13g', 'Salt 1.8g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['sunflower oil', 'onion', 'turmeric', 'ground ginger', 'ground coriander', 'curry powder', 'carrot', 'butter bean', 'vegetable stock', 'whole milk', 'chive'], 'courses': ['Soup course', 'Lunch'], 'cusine': 'Asian', 'diet_types': ['Vegetarian', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Creamy curried carrot & butter bean soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Keep a jar of smoky chipotle chilli paste in your cupboard, to add a kick to a healthy chicken stew', 'id': '98745', 'tags': []}, 'recipe': {'collections': ['Healthy one-pot', 'Healthy chicken', 'Lower sugar', 'Healthy casserole & stew', 'Spicy chicken', 'Healthy Mexican', 'Healthy chicken thigh'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Chicken recipes', 'Chicken casserole', 'Chicken and tomato stew', 'Spicy chicken stew', 'Easy recipes', 'Super healthy recipes', 'Low fat recipes', 'Tomato recipes', 'Mexican recipes', 'Midweek meal recipes', 'Chipotle chillies', 'Chicken thigh', 'Chicken thighs'], 'ratings': 87, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 6g', 'Kcal 286 calories', 'Protein 42g', 'Salt 0.64g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['onion', 'garlic clove', 'sunflower oil', 'chipotle paste', 'tomato', 'cider vinegar', 'chicken thigh', 'coriander', 'soured cream'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Chipotle chicken'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Pile stir-fried turkey mince, carrots and crunchy water chestnuts into lettuce leaf cups for an Asian inspired sharing starter or light lunch', 'id': '5123601', 'tags': []}, 'recipe': {'collections': ['Turkey mince'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 4, 'keywords': ['Folate', 'Fibre', '3 of 5 a day', 'Quick recipe', 'Fast', 'Midweek meal', 'Everyday', 'Weeknight'], 'ratings': 80, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 22g', 'Kcal 280 calories', 'Protein 34g', 'Salt 3g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['sunflower oil', 'turkey mince', 'carrot', 'water chestnut', 'green bean', 'ginger', 'garlic clove', 'soy sauce', 'iceberg lettuce', 'sweet chilli sauce'], 'courses': ['Dinner', 'Main course', 'Starter', 'Supper'], 'cusine': 'Asian', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Ginger turkey lettuce wraps'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Batch cooking sieved tomato sauce means you can freeze it in portions and defrost to use however you please', 'id': '102019', 'tags': []}, 'recipe': {'collections': ['Seasonal September', 'Passata'], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Make a batch', 'Garden glut', 'Tomato sauce', 'Sieved tomatoes', 'Big batch', 'Batch cooking', 'Weekend', 'Fruit glut', 'Veg glut', 'Allotment', 'Low in fat', 'Five a day', '1 of five a day', 'Good for you', 'Healthy', 'Superhealthy', 'Veggie'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 51 calories', 'Protein 2g', 'Fat 2g'], 'ingredients': ['tomato', 'garlic clove', 'olive oil', 'caster sugar'], 'courses': ['Condiment', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Tomato passata'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "Try Gordon Ramsay's ‘meaty’ sauce to set off a big T-bone steak", 'id': '93643', 'tags': []}, 'recipe': {'collections': ['Steak', 'Mustard'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Beef stock', 'Button mushroom', 'Button mushrooms', 'Crème fraîche', 'Garlic clove', 'Garlic cloves', 'Steak', 'Gordon ramsey', 'Gordon ramsay', 'Gordon'], 'ratings': 89, 'nutrition_info': [], 'ingredients': ['olive oil', 'button mushroom', 'garlic clove', 'thyme', 'dry sherry', 'sherry', 'beef stock', 'crème fraîche', 'mustard', 'flatleaf parsley'], 'courses': ['Side dish', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1130803200'}, 'channel': 'Recipe', 'title': 'Mushroom, sherry & grain mustard sauce'}}
{'page': {'article': {'author': 'Angela Boggiano', 'description': 'A budget rice dish flavoured with rosemary, basil and sweet cherry tomatoes. An ideal midweek supper', 'id': '4365431', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Healthy vegetarian', 'Cheap and healthy', 'Healthy Mediterranean', 'Summer family', '400 calorie meal', 'Healthy rice', 'Healthy tomato', 'Low-calorie', 'Healthy Italian', 'Healthy risotto'], 'cooking_time': 2100, 'prep_time': 300, 'serves': 4, 'keywords': ['Budget', 'Cheap recipes', 'Family meals', 'Midweek meals', 'Healthy recipes', '1 of 5-a-day'], 'ratings': 95, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 61g', 'Kcal 381 calories', 'Protein 13g', 'Salt 1.1g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['chopped tomato', 'vegetable stock', 'butter', 'olive oil', 'onion', 'garlic clove', 'rosemary', 'risotto rice', 'cherry tomato', 'basil', 'parmesan'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Creamy tomato risotto'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This is a luxurious coffee-and-chocolate drink topped with cream that originates from a cafe in Turin where it is a closely guarded secret', 'id': '101494', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Bicerin', 'Hot chocolate', 'Espresso', 'Italian', 'Chocolate', 'Single cream'], 'ratings': 70, 'nutrition_info': [], 'ingredients': ['chocolate', 'espresso', 'sugar', 'single cream'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1109635200'}, 'channel': 'Recipe', 'title': 'Bicerin - coffee & chocolate drink'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This is the best version of this classic dip. The ingredients are kept to a minimum, so it's as fresh-tasting as possible', 'id': '100468', 'tags': []}, 'recipe': {'collections': ['Sharing', 'Vegetarian party', 'Low-GI snack', 'Avocado', 'Barney Desmazery', 'World Cup'], 'cooking_time': 0, 'prep_time': 600, 'serves': 8, 'keywords': ['Avocado', 'Avocados', 'Chilli', 'Chillies', 'Coriander', 'Guacamole', 'Guacomole', 'Avocado dip', 'Avocadoes', 'Sharing', 'Party food', 'Easy recipes', 'Vegetarian', 'Vegan', 'Lime', 'Limes', 'Red onion', 'Red onions', 'Tomato', 'Tomatoes', 'Tortilla chip', 'Tortilla chips'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 103 calories', 'Protein 1g', 'Salt 0.01g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['tomato', 'avocado', 'lime', 'coriander', 'red onion', 'chilli', 'tortilla chip'], 'courses': ['Buffet', 'Canapes', 'Snack', 'Starter'], 'cusine': 'Mexican', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Best ever chunky guacamole'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This rainbow salad makes a refreshing vegetarian main packed with cannellini beans, broad beans, carrots and radishes', 'id': '4067556', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 1500, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vitamin c', '3 of 5-a-day', 'Easy midweek meals', 'Healthy recipes', 'Salad recipes'], 'ratings': 60, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 38g', 'Kcal 260 calories', 'Protein 12g', 'Salt 0.7g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['pitta bread', 'frozen broad bean', 'avocado', 'parsley', 'natural yogurt', 'garlic clove', 'lemon', 'Little Gem lettuce', 'bean', 'spring onion', 'carrot', 'radish', 'cress'], 'courses': ['Main course'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Bean salad with yogurt avocado dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Supper can be ready in 25 minutes with just six fresh ingredients and a bag of pasta', 'id': '96556', 'tags': []}, 'recipe': {'collections': ['Pasta salad', 'Healthy prawn', '400 calorie meal', 'Prawn pasta', 'Cucumber'], 'cooking_time': 720, 'prep_time': 600, 'serves': 6, 'keywords': ['Cucumber', 'Cucumbers', 'Dill', 'Fennel bulb', 'Fennel bulbs', 'Lemon', 'Lemons', 'Pasta', 'Prawn', 'Prawns', 'Salad', 'Pasta', 'Farfalle', 'Supper', 'Super', 'Dinner', 'Diner', 'Main course', 'Half an hour', 'Feelgood', 'Low fat', 'Healthy', 'BBC Good Food magazine July', 'Five a day', 'Five-a-day. 2 of five a day', 'Superhealthy', 'Quick', 'Soured cream'], 'ratings': 72, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 60g', 'Kcal 370 calories', 'Protein 28g', 'Salt 1.41g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['pasta', 'dill', 'lemon', 'soured cream', 'prawn', 'cucumber', 'fennel bulb'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Prawn, dill & cucumber pasta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Fresh pineapple, a squeeze of lime and easy-to-use vanilla paste make this quick pud burst with flavour', 'id': '99351', 'tags': []}, 'recipe': {'collections': ['Easy pudding', 'Pineapple'], 'cooking_time': 120, 'prep_time': 900, 'serves': 6, 'keywords': ['Pineapple', 'Lime', 'Vanilla', 'Quick', 'Easy', 'Healthy dessert recipes', 'Low fat puddings', 'Fruit dessert', 'Pinapple dessert', 'Caribbean recipes', 'Tropical recipes', 'Limes', 'Pineapples'], 'ratings': 100, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 31g', 'Kcal 119 calories', 'Salt 0.01g'], 'ingredients': ['caster sugar', 'vanilla', 'lime', 'pineapple', 'vanilla'], 'courses': ['Dessert'], 'cusine': 'Caribbean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Pineapple with lime & vanilla syrup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Jazz up chicken breasts with an Italian tomato sauce with rosemary and garlic, baked like a casserole - it's a healthy choice, too', 'id': '98258', 'tags': []}, 'recipe': {'collections': ['Paleo', 'Italian chicken'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['Italian chicken', 'Tomato sauce', 'Roast chicken', 'Baked chicken', 'Chicken casserole', 'Low calorie', '1 of 5-a-day', 'Five a day', 'Good for you'], 'ratings': 71, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 6g', 'Kcal 171 calories', 'Protein 32g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['onion', 'garlic clove', 'olive oil', 'chopped tomato', 'rosemary', 'chicken breast', 'basil leaf', 'vegetable'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Cacciatore chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Put your leftover Christmas turkey and ham to good use with this super fast egg-fried rice', 'id': '96197', 'tags': []}, 'recipe': {'collections': ['Leftover ham', 'Egg-fried rice'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Ham', 'Rice', 'Rice', 'Leftovers', 'Turkey', 'Quick', 'Simple', 'Spicy', 'Chinese recipes', 'Asian recipes', 'Christmas leftovers', 'Leftover turkey', 'Egg fried rice', 'Egg-fried rice', 'Soy sauce', 'Turkey', 'Turkeys'], 'ratings': 73, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 59g', 'Kcal 491 calories', 'Protein 34g', 'Salt 4.74g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['sesame oil', 'egg', 'red chilli', 'spring onion', 'rice', 'soy sauce', 'frozen pea', 'ham', 'turkey'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Speedy spicy turkey rice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Two simple steps make a deliciously fruity pudding spiced with cinnamon and cloves. It's easy to make in the microwave and counts as one of your 5-a-day', 'id': '93428', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['Black peppercorn', 'Black peppercorns', 'Cinnamon stick', 'Clove', 'Cloves', 'Dessert', 'Fruit compote', 'Stewed fruit', 'BBC GOOD FOOD', 'Pudding', 'Dried fruit', 'Dried fruits', 'Orange juice'], 'ratings': 93, 'nutrition_info': ['Added sugar 85g', 'Carbohydrate 85g', 'Kcal 367 calories', 'Protein 3g', 'Salt 0.15g', 'Fat 1g'], 'ingredients': ['dried fruit', 'orange juice', 'cinnamon stick', 'clove', 'black peppercorn', 'yogurt'], 'courses': ['Breakfast', 'Dessert', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-fat', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1107216000'}, 'channel': 'Recipe', 'title': '10-minute winter fruit compote'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Make the ultimate spaghetti carbonara with a creamy hollandaise-style sauce and crisp pancetta or guanciale. You can also mix in an egg yolk at the end', 'id': '7320771', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Meal for two', 'Romantic', 'Spaghetti', 'Carbonara'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Spaghetti carbonara', 'Pasta', 'Pancetta', 'Calcium', 'next level recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 55g', 'Kcal 757 calories', 'Protein 37g', 'Salt 3g', 'Saturated fat 15g', 'Fat 42g'], 'ingredients': ['olive oil', 'pancetta', 'garlic clove', 'spaghetti', 'egg yolks', 'parmesan', 'truffle oil'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Next level spaghetti carbonara'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This is a fantastic cake to serve as a dessert or at teatime over the festive season and can be made up to a day in advance', 'id': '93680', 'tags': []}, 'recipe': {'collections': ['Dark chocolate', 'Cranberry', 'Roulade'], 'cooking_time': 1200, 'prep_time': 3000, 'serves': 10, 'keywords': ['Almond', 'Almonds', 'Cocoa powder', 'Dark chocolate', 'Cranberry', 'Roulade', 'Christmas pudding', 'Dessert', 'Mascarpone', 'Orange', 'Oranges'], 'ratings': 80, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 48g', 'Kcal 691 calories', 'Protein 9g', 'Salt 0.45g', 'Saturated fat 29g', 'Fat 52g'], 'ingredients': ['plain flour', 'self-raising flour', 'baking powder', 'cocoa powder', 'almond', 'egg', 'caster sugar', 'mascarpone', 'orange', 'cranberry', 'chocolate', 'butter', 'icing sugar', 'cranberry', 'icing sugar'], 'courses': ['Dessert', 'Buffet', 'Dinner', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Dark chocolate & cranberry roulade'}}
{'page': {'article': {'author': 'Katie Marshall', 'description': 'This budget-friendly, midweek meal is simple, satisfying and made in one pan. Less washing up, more flavour!', 'id': '6104736', 'tags': []}, 'recipe': {'collections': ['Butter bean'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['One pot', 'Butter bean', 'Chorizo', 'Spinach', 'Eggs', 'Folate', 'Fibre', '3 of 5 day', 'Easy'], 'ratings': 97, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 22g', 'Kcal 504 calories', 'Protein 34g', 'Salt 2.3g', 'Saturated fat 9g', 'Fat 29g'], 'ingredients': ['olive oil', 'red onion', 'garlic clove', 'chilli flakes', 'chorizo', 'butter beans', 'spinach', 'egg', 'coriander'], 'courses': ['Main course', 'Supper'], 'cusine': '', 'diet_types': ['Dairy-free', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Butter bean, chorizo & spinach baked eggs'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'The perfect showpiece to your Christmas Day meal - and it's suitable for veggies', 'id': '94522', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Vegetarian dinner party', 'Moroccan', 'Vegetarian Christmas', 'Vegetarian Christmas mains', 'Vegetarian pie', 'Savoury pie', 'Christmas dinner', 'Christmas pie'], 'cooking_time': 2100, 'prep_time': 5400, 'serves': 6, 'keywords': ['Almond', 'Almonds', 'Chickpea', 'Chickpeas', 'Cinnamon', 'Clear honey', 'Coriander', 'Cranberry', 'Cranberries', 'Cumin', 'Filo pastry', 'Garlic clove', 'Garlic cloves', 'Lemon juice', 'Moroccan spiced pie', 'Vegetables', 'Vegetarian', 'Vegetarian christmas', 'Filo pie', 'Moroccan food', 'Paprika', 'Pistachio', 'Pistachios', 'Root ginger', 'Shallot', 'Shallots', 'Spinach', 'Squash'], 'ratings': 98, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 82g', 'Kcal 987 calories', 'Protein 21g', 'Salt 1.64g', 'Saturated fat 15g', 'Fat 66g'], 'ingredients': ['coriander', 'paprika', 'cinnamon', 'olive oil', 'squash', 'shallot', 'root ginger', 'almond', 'pistachio', 'cranberry', 'clear honey', 'spinach', 'chickpea', 'garlic clove', 'cumin', 'lemon juice', 'coriander', 'butter', 'filo pastry', 'lemon', 'Greek yogurt', 'milk', 'mint', 'harissa paste'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Moroccan', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Moroccan spiced pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bring out the sweetness of carrots with this new side dish, great with casseroles or a roast', 'id': '94386', 'tags': []}, 'recipe': {'collections': ['Dairy-free Christmas'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 4, 'keywords': ['Balsamic vinegar', 'Carrot', 'Carrots', 'Light muscovado sugar', 'Olive oil', 'Side dishes', 'Vegetables', 'Roast carrots', 'Balsamic vinegar', 'Roasted veg', 'Easy recipes', 'Sunday roast', 'Vegetarian', 'Vegan'], 'ratings': 64, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 13.5g', 'Kcal 107 calories', 'Protein 1g', 'Salt 0.58g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['carrot', 'olive oil', 'balsamic vinegar', 'light muscovado sugar'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Dairy-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Balsamic & brown sugar roasted carrots'}}
{'page': {'article': {'author': 'Romilly Newman', 'description': 'This healthy veggie stew has real depth of flavour. A North African-style dish that contains three of your five-a-day and is great for feeding the family', 'id': '6539876', 'tags': []}, 'recipe': {'collections': ['Squash and pumpkin', 'Healthy vegetarian', 'Vegetarian casserole', 'Healthy autumn', 'Healthy squash', 'Healthy pumpkin & squash', 'Cavolo nero', 'Family casserole'], 'cooking_time': 3000, 'prep_time': 2100, 'serves': 4, 'keywords': ['Healthy', 'Vegetarian', 'Low calorie', 'Fibre', 'Vit C', 'Iron', '3 of 5 a day', 'Stew', 'Moroccan', 'Chickpea', 'Squash', 'Kale'], 'ratings': 98, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 32g', 'Kcal 446 calories', 'Protein 17g', 'Salt 1.3g', 'Saturated fat 6g', 'Fat 25g'], 'ingredients': ['tomatoes', 'olive oil', 'butternut squash', 'thyme leaves', 'garlic clove', 'onion', 'chickpeas', 'bay leaf', 'ground cumin', 'ground cinnamon', 'turmeric', 'harissa', 'vegetable stock', 'feta', 'lemon', 'fennel seeds', 'ground coriander', 'cavolo nero', 'coriander'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Moroccan chickpea, squash & cavolo nero stew'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A lighter, zingier and fruitier version of traditional mincemeat. Can be frozen for up to 6 months', 'id': '98317', 'tags': []}, 'recipe': {'collections': ['Mince pies', 'Mincemeat'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Apricot', 'Apricots', 'Brandy', 'Cinnamon', 'Cooking apple', 'Cooking apples', 'Cranberry', 'Cranberries', 'Mincemeat', 'Mince pie', 'FRUITY', 'Light', 'Mixed nut', 'Mixed nuts', 'Mixed spice', 'Orange', 'Oranges', 'Raisin', 'Raisins', 'Tropical fruit', 'Tropical fruits'], 'ratings': 92, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 10g', 'Kcal 64 calories', 'Protein 1g', 'Salt 0.03g', 'Fat 1g'], 'ingredients': ['cooking apple', 'mixed spice', 'cinnamon', 'light muscovado sugar', 'oranges', 'lemon', 'cranberry', 'raisin', 'brandy', 'apricot', 'mixed nut', 'tropical fruit'], 'courses': ['Afternoon tea', 'Condiment'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1067644800'}, 'channel': 'Recipe', 'title': 'Jewelled mincemeat'}}
{'page': {'article': {'author': 'CJ Jackson', 'description': 'Hoki has a firm white flesh which works well in this warming soup', 'id': '99845', 'tags': []}, 'recipe': {'collections': ['Low-calorie soup'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Basil', 'Chilli', 'Chillies', 'Courgette', 'Courgettes', 'Crème fraîche', 'Fennel', 'Fish stock', 'Hoki fillet', 'Hoki fillets', 'Seafood', 'Soup', 'BBC Good Food'], 'ratings': 75, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 9g', 'Kcal 164 calories', 'Protein 23g', 'Salt 1.83g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['pasta', 'fish stock', 'courgette', 'fennel', 'hoki fillet', 'basil', 'chilli', 'crème fraîche'], 'courses': ['Soup course', 'Main course', 'Supper', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Chunky Mediterranean fish soup'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Get these simple, mildly spiced kebabs on the table in half an hour - try with chicken or fish too', 'id': '94821', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Thai curry paste', 'Basmati rice', 'Chestnut mushroom', 'Chestnut mushrooms', 'Ginger', 'Pork fillet', 'Pork fillets', 'Pork kebabs', 'Asian kebabs', 'Thai kebabs', 'Oriental', 'Spicy', 'Fried rice', 'Easy recipes', 'Sugar snap pea', 'Sugar snap peas', 'Yogurt'], 'ratings': 60, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 56g', 'Kcal 421 calories', 'Protein 33g', 'Salt 0.37g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['Thai curry paste', 'light muscovado sugar', 'yogurt', 'pork fillet', 'chestnut mushroom', 'sunflower oil', 'spring onion', 'ginger', 'basmati rice', 'sugar snap pea', 'sweetcorn', 'paprika', 'lemon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Pork & mushroom kebabs with quick fried rice'}}
{'page': {'article': {'author': 'Claudia Roden', 'description': 'A creamy starter or side dish for 6 people Рit works really well with roast meats and chicken', 'id': '97608', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 0, 'serves': 6, 'keywords': ['Gruy̬re', 'Pumpkin', 'Pumpkins', 'Tian', 'France', 'FRENCH', 'Vegetarian', 'Squash', 'Nutmeg', 'Almond', 'Cheese', 'Gruy̬re'], 'ratings': 60, 'nutrition_info': ['Carbohydrate 8g', 'Kcal 177 calories', 'Protein 8g', 'Salt 0.41g', 'Saturated fat 6g', 'Fat 13g'], 'ingredients': ['pumpkin', 'nutmeg', 'onion', 'vegetable oil', 'plain flour', 'milk', 'egg', 'gruy̬re', 'almond'], 'courses': ['Dinner', 'Main course'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1067644800'}, 'channel': 'Recipe', 'title': 'Provencal pumpkin tian'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These muffins aren’t too sweet and are delicious warm with a slice of cheese', 'id': '102456', 'tags': []}, 'recipe': {'collections': ['Muffin', 'Easy muffin', 'Breakfast muffin'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Apple', 'Apples', 'Cinnamon', 'Dark muscovado sugar', 'Muffins', 'Brunch', 'USA', 'Breakfast', 'Savoury', 'Mother', 'Mothers', "Mother's", 'Soured cream'], 'ratings': 76, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 32g', 'Kcal 226 calories', 'Protein 5g', 'Salt 0.56g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['plain flour', 'butter', 'dark muscovado sugar', 'pecan', 'baking powder', 'bicarbonate of soda', 'cinnamon', 'soured cream', 'egg', 'apple', 'milk'], 'courses': ['Dessert', 'Breakfast', 'Side dish', 'Treat', 'Snack', 'Afternoon tea'], 'cusine': 'American', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Apple muffins with pecan topping'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Treat yourself to a runny yolk perched on top of tender asparagus spears and thick slices of black pudding in our ultimate brunch stack', 'id': '5805726', 'tags': []}, 'recipe': {'collections': ['Asparagus'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Asparagus', 'Brunch', '2 of 5 a day', 'Easy breakfast', 'Iron', 'Folate', 'Vitamin c', '2 of 5-a-day'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 13g', 'Kcal 326 calories', 'Protein 17g', 'Salt 2g', 'Saturated fat 8g', 'Fat 22g'], 'ingredients': ['egg', 'asparagus spear', 'black pudding', 'watercress'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Asparagus brunch stack'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A classic, hugely popular recipe from France - one you can make time and time again and it just gets better', 'id': '102733', 'tags': []}, 'recipe': {'collections': ['Holiday-at-home', 'Duck leg', 'Barney Desmazery', 'Roast duck'], 'cooking_time': 9000, 'prep_time': 1200, 'serves': 4, 'keywords': ['Bay leaf', 'Bay leaves', 'Duck', 'Duck fat', 'Roast', 'Roast potatoes', 'Crispy duck', 'FRENCH', 'Garlic clove', 'Garlic cloves', 'Sea salt', 'Thyme', 'White wine'], 'ratings': 92, 'nutrition_info': ['Kcal 636 calories', 'Protein 30g', 'Salt 2.83g', 'Saturated fat 16g', 'Fat 57g'], 'ingredients': ['sea salt', 'bay leaf', 'garlic clove', 'thyme', 'duck', 'white wine'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Confit of duck'}}
{'page': {'article': {'author': 'Xanthe Clay', 'description': 'This dense, sticky ginger cake is easy to make and a great Sunday teatime treat', 'id': '93458', 'tags': []}, 'recipe': {'collections': ['Lemon cake'], 'cooking_time': 0, 'prep_time': 0, 'serves': 12, 'keywords': ['Bramley apple', 'Bramley apples', 'Aftternoon tea', 'Dark muscovado sugar', 'Date', 'Dates', 'Root ginger', 'Sugar', 'White chocolate'], 'ratings': 91, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 57g', 'Kcal 376 calories', 'Protein 4g', 'Salt 0.53g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['date', 'butter', 'dark muscovado sugar', 'egg', 'root ginger', 'lemon', 'self-raising flour', 'Bramley apple', 'white chocolate', 'lemon', 'sugar'], 'courses': ['Treat', 'Buffet', 'Snack', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1104537600'}, 'channel': 'Recipe', 'title': 'Squidgy lemon-ginger cake'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This dessert is pure magic, when the hot sugary mixture gets poured over the pudding batter, it'll sink to the bottom and create a puddle of runny caramel sauce', 'id': '6082321', 'tags': []}, 'recipe': {'collections': ['Boozy bake', 'Dessert'], 'cooking_time': 4200, 'prep_time': 1200, 'serves': 8, 'keywords': ['Pudding', 'Dessert', 'Banana', 'Self-saucing', 'Bourbon'], 'ratings': 88, 'nutrition_info': ['Added sugar 52g', 'Carbohydrate 79g', 'Kcal 570 calories', 'Protein 8g', 'Salt 0.9g', 'Saturated fat 9g', 'Fat 23g'], 'ingredients': ['butter', 'self-raising flour', 'baking powder', 'soft light brown sugar', 'pecan', 'banana', 'full-fat milk', 'egg', 'bourbon', 'golden syrup', 'ice cream'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1475280000'}, 'channel': 'Recipe', 'title': 'Banana, pecan & bourbon self-saucing pud'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make batches of this versatile curry sauce ', 'id': '93573', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 600, 'serves': 0, 'keywords': ['Adaptale', 'Make in batches', 'Quick-fix meal', 'Quick chicken curry', 'Lamb curry', 'Tomato', 'Tomatoes'], 'ratings': 77, 'nutrition_info': [], 'ingredients': ['vegetable oil', 'onion', 'garlic clove', 'root ginger', 'curry paste', 'tomato'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Basic curry sauce'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Make nougat as an edible gift, or as a sweet treat to enjoy with family and friends. It's worth investing in a sugar thermometer for making confectionary', 'id': '8845801', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Edible gift', 'Christmas sweets'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 0, 'keywords': ['Nougat', 'Edible gifts', 'Food gifts', 'Sweets', 'Confectionary'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 11g', 'Kcal 80 calories', 'Protein 1g', 'Salt 0.02g', 'Saturated fat 0.3g', 'Fat 3g'], 'ingredients': ['whole blanched almonds', 'pistachios', 'hazelnuts', 'edible rice paper', 'icing sugar', 'clear honey', 'white caster sugar', 'liquid glucose', 'egg whites', 'vanilla extract'], 'courses': ['Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Classic nougat'}}
{'page': {'article': {'author': 'Deena Kakaya', 'description': 'A superhealthy side dish which goes especially well with Indian mains', 'id': '96429', 'tags': []}, 'recipe': {'collections': ['Vegetarian Indian'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Indian', 'Side', 'Spicy', 'Potatoes'], 'ratings': 88, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 55g', 'Kcal 360 calories', 'Protein 12g', 'Salt 0.22g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['baking potato', 'yogurt', 'red chilli', 'ginger', 'garlic clove', 'olive oil', 'plain flour', 'coriander'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Yogurt & spice crusted roast potatoes'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This rustic French-style side dish makes the most of seasonal veg', 'id': '94831', 'tags': []}, 'recipe': {'collections': ['Vegetable stew'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 12, 'keywords': ['Artichoke heart', 'Artichoke hearts', 'Bay leaf', 'Bay leaves', 'Carrot', 'Carrots', 'Garlic clove', 'Garlic cloves', 'Olive oil', 'Petits pois', 'Spring onion', 'Spring onions', 'Thyme', 'Tomato', 'Tomatoes', 'Vegan', 'Ragoo', 'Raggu', 'Ragu', 'Weekend', 'Dinner parties', 'Vegetable casserole', 'Braised vegetables', 'Side dish', 'Summer vegetable stew', 'Stewed veg', 'White wine'], 'ratings': 0, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 16g', 'Kcal 220 calories', 'Protein 6g', 'Salt 0.59g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['tomato', 'olive oil', 'garlic clove', 'carrot', 'thyme', 'bay leaf', 'white wine', 'petits pois', 'spring onion', 'artichoke heart'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Vegan', 'Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Summer vegetable ragout'}}
{'page': {'article': {'author': 'Liz Franklin', 'description': "Make the ideal supper treat for under 5's", 'id': '102136', 'tags': []}, 'recipe': {'collections': ["Kids' party", 'Pizza', 'Bonfire Night snacks'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 12, 'keywords': ['Cheddar', 'Ham', 'Oregano', 'Pasta', 'Pizza puffs', 'Pizz snacks', 'BBC Good Food Liz Franklin', 'Puff pastry'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 12g', 'Kcal 171 calories', 'Protein 6g', 'Salt 0.74g', 'Saturated fat 5g', 'Fat 11g'], 'ingredients': ['puff pastry', 'pasta', 'ham', 'cheddar', 'egg', 'oregano'], 'courses': ['Treat', 'Starter', 'Snack', 'Afternoon tea'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1075593600'}, 'channel': 'Recipe', 'title': 'Pizza puff pinwheels'}}
{'page': {'article': {'author': 'James Martin', 'description': "James Martin's Asian soup combines a fragrant broth with fish, seafood and light noodles, topped with strong herbs", 'id': '100677', 'tags': []}, 'recipe': {'collections': ['Fish', 'Vietnamese'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Rice noodle', 'Rice noodles', 'Salmon fillet', 'Salmon fillets', 'Spicy soup', 'James Martin', 'Oriental soup', 'Asian', 'Asia', 'Chinese soup', 'Broth', 'King prawns', 'Fragrant', 'Thai', 'China', 'Hot and sour', 'Sweet and sour', 'Thailand', 'Oily fish', 'Tiger prawn', 'Tiger prawns'], 'ratings': 95, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 39g', 'Kcal 322 calories', 'Protein 29g', 'Salt 3.46g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['coriander seed', 'ginger', 'fish stock', 'rice noodle', 'fish sauce', 'red chilli', 'garlic clove', 'tiger prawn', 'salmon fillet', 'spring onion', 'coriander', 'mint', 'lime'], 'courses': ['Dinner'], 'cusine': 'Thai', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Hot & sour fish soup'}}
{'page': {'article': {'author': 'Xanthe Clay', 'description': 'Griddling vegetables gives them a deeper flavour, which matches the toasted seeds and salty cheese perfectly', 'id': '251216', 'tags': []}, 'recipe': {'collections': ['Vegetarian salad', 'Healthy Mediterranean'], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Good for you', 'Low calorie', 'Veggie', 'Folate', 'Fibre', 'Vitamin c', '3 of 5-a-day', 'Griddled vegetables', 'Grilled vegetables', 'Green salad', 'Super green'], 'ratings': 92, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 12g', 'Kcal 214 calories', 'Protein 15g', 'Salt 0.8g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['sesame seed', 'asparagus', 'pea', 'courgette', 'olive oil', 'rocket', 'feta cheese', 'lemon'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Low-calorie', 'Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Asparagus & courgette salad with feta & sesame seeds'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This creamy one-pot chicken dish is a great-value way of feeding the whole family', 'id': '95802', 'tags': []}, 'recipe': {'collections': ['French', 'Dopamine diet', 'Chicken casserole', 'Chicken and bacon', 'Family casserole', 'Family chicken'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken recipe', 'Family recipe', 'One-pan dish', 'Easy recipe', 'Everyday recipe', 'Quick recipe', 'Cheap recipe', 'Summer chicken stew', 'Little Gem lettuce', 'Little Gem lettuces', 'Chicken thigh', 'Chicken thighs', 'Crème fraîche', 'Garlic clove', 'Garlic cloves', 'Spring onion', 'Spring onions', 'Streaky bacon'], 'ratings': 91, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 7g', 'Kcal 379 calories', 'Protein 51g', 'Salt 1.6g', 'Saturated fat 7g', 'Fat 16g'], 'ingredients': ['streaky bacon', 'chicken thigh', 'garlic clove', 'spring onion', 'chicken stock', 'pea', 'Little Gem lettuce', 'crème fraîche'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'French-style chicken with peas & bacon'}}
{'page': {'article': {'author': 'James Martin', 'description': 'These delicious fruit pastries are a must for your next brunch', 'id': '94085', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Apple', 'Blueberry', 'Puff pastry'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 8, 'keywords': ['Allspice', 'Apple', 'Apples', 'Blueberry', 'Blueberries', 'Danish', 'Easy', 'Brunch', 'James Martin', 'Homemade danish pastries', 'Danish pastry recipe', 'Fruit pastries', 'Demerara sugar', 'Puff pastry'], 'ratings': 92, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 31g', 'Kcal 350 calories', 'Protein 5g', 'Salt 0.73g', 'Saturated fat 12g', 'Fat 24g'], 'ingredients': ['butter', 'demerara sugar', 'apple', 'allspice', 'blueberry', 'puff pastry', 'plain flour', 'egg'], 'courses': ['Brunch', 'Breakfast', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Apple & blueberry Danishes'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Ready-made pizza bases make for a speedy midweek Italian feast. Try this alternative topping with chipotle chicken and Mexican flavours', 'id': '4278386', 'tags': []}, 'recipe': {'collections': ['Italian chicken'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Family meals', 'Homemade pizza', 'chipotle chicken', 'quik pizza recipe', '1 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 64g', 'Kcal 494 calories', 'Protein 31g', 'Salt 2.6g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['barbecue sauce', 'chipotle paste', 'pizza base', 'mozzarella', 'sweetcorn', 'red pepper', 'chicken', 'coriander', 'green chilli'], 'courses': ['Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Smoking chilli chicken & sweetcorn pizza'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Everyone will be impressed by this smooth and creamy classic ice cream', 'id': '98546', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 6, 'keywords': ['Double cream', 'Egg yolk', 'Egg yolks', 'Ice cream', 'Vanilla', 'Icecream', 'Summer', 'Dessert', 'Pudding', 'Vanilla pod', 'Vanilla pods'], 'ratings': 90, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 21g', 'Kcal 396 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 18g', 'Fat 33g'], 'ingredients': ['vanilla pod', 'milk', 'double cream', 'golden caster sugar', 'egg yolk'], 'courses': ['Dessert', 'Treat', 'Snack', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Classic vanilla ice cream'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Cherry and almond is a heavenly combination. This fruity dessert has a sponge top and crunchy finish. Serve with plenty of custard', 'id': '3853641', 'tags': []}, 'recipe': {'collections': ['Comfort food', 'Sponge pudding'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 8, 'keywords': ['cherry almond', 'CAKE', 'BAKE', 'Fruit cake', 'Dessert', 'Cherry and almond cake'], 'ratings': 98, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 48g', 'Kcal 549 calories', 'Protein 8g', 'Salt 0.6g', 'Saturated fat 15g', 'Fat 36g'], 'ingredients': ['cherry', 'jam', 'butter', 'golden caster sugar', 'large egg', 'self-raising flour', 'ground almond', 'almond extract', 'flaked almond', 'icing sugar', 'custard'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Cherry Bakewell sponge pudding'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Fast becoming as popular as salmon, trout has been a forgotten gem for two long. Make the most of it in this fresh salad', 'id': '94513', 'tags': []}, 'recipe': {'collections': ['Trout', 'Japanese', 'Noodle', 'Tahini', 'Tahini'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Cucumber', 'Cucumbers', 'Oily fish', 'Smoked trout', 'Trout', 'Soba', 'Noodles', 'Sesame seed', 'Sesame seeds', 'Soba noodle', 'Soba noodles', 'Tahini paste', 'Trout'], 'ratings': 85, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 46g', 'Kcal 432 calories', 'Protein 27g', 'Salt 3.61g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['vegetable stock', 'root ginger', 'soba noodle', 'soy sauce', 'tahini paste', 'trout', 'cucumber', 'spring onion', 'sesame seed', 'sesame oil'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper'], 'cusine': 'Japanese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Smoked trout & cucumber sesame noodles'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'For the perfect accompaniment to any meal', 'id': '100262', 'tags': []}, 'recipe': {'collections': ['15 minutes or less'], 'cooking_time': 300, 'prep_time': 300, 'serves': 8, 'keywords': ['Broccoli', 'Vegetables', 'Side dish'], 'ratings': 90, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 41 calories', 'Protein 6g', 'Salt 0.03g', 'Fat 1g'], 'ingredients': ['broccoli', 'butter'], 'courses': ['Side dish', 'Vegetable course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Perfect steamed broccoli'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Wild nettles are the star ingredient of this fresh ravioli. Swap in spinach if you're not a fan of foraging and serve with butter and crunchy hazelnuts', 'id': '6461946', 'tags': []}, 'recipe': {'collections': ['Ravioli'], 'cooking_time': 900, 'prep_time': 3600, 'serves': 2, 'keywords': ['Ravioli', 'Nettles', 'Foraging', 'Vegetarian', 'Calcium', 'Fibre', 'Iron', 'Pasta'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 59g', 'Kcal 685 calories', 'Protein 24g', 'Salt 1g', 'Saturated fat 19g', 'Fat 37g'], 'ingredients': ['‘00’ pasta flour', 'egg', 'olive oil', 'nettles', 'ricotta', 'parmesan', 'lemon thyme', 'lemon', 'unsalted butter', 'whey', 'hazelnut'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Forager's ravioli'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A really quick idea for a healthy lunch or supper, ready in under 10 minutes', 'id': '99616', 'tags': []}, 'recipe': {'collections': ['15 minutes or less'], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['Cheddar', 'Tomato', 'Tomatoes', 'Tuna', 'Cheese', 'Melt', 'Quick dinner'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 29g', 'Kcal 257 calories', 'Protein 17g', 'Salt 1.28g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['bagel', 'tuna', 'mayonnaise', 'lemon', 'spring onion', 'tomato', 'cheddar'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1159657200'}, 'channel': 'Recipe', 'title': 'Seeded bagel tuna melt'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Bavette with sharp, sweet roasted lemons and crisp, spiced pitta bread makes a hearty meal that will satisfy even salad-phobics', 'id': '5921466', 'tags': []}, 'recipe': {'collections': ['Easy', 'Steak', 'Summer salad'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Barbecue', 'Steak', 'Panzanella', 'Salad', 'Calcium', 'Folate', 'Vit C', 'Iron', '2 of 5 -a-day'], 'ratings': 93, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 29g', 'Kcal 444 calories', 'Protein 24g', 'Salt 1.9g', 'Saturated fat 8g', 'Fat 24g'], 'ingredients': ['lemon', 'olive oil', "za'atar", 'pitta bread', 'bavette steak', 'tomato', 'feta', 'cucumber', 'red onion', 'Kalamata olives', 'mint', 'extra virgin olive oil'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Steak panzanella salad with roasted lemons'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'A simple fruity compote to dollop onto your breakfast bowl, taking it from bland to berry beautiful', 'id': '5915226', 'tags': []}, 'recipe': {'collections': ['Blackcurrant', 'Vegan breakfast', 'Tom Kerridge'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 0, 'keywords': ['Compote', 'Berries', 'Breakfast', 'Blackcurrant', 'Vegan', 'Low fat', 'Vit C', 'Gluten free'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 15 calories'], 'ingredients': ['lemon', 'blackcurrant', 'golden caster sugar'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'More effort', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Blackcurrant compote'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A coconut fish curry, popular in the southern Indian state of Kerala - use pollock or any other sustainably sourced white fish fillets', 'id': '5386866', 'tags': []}, 'recipe': {'collections': ['Fish curry'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Iron', '2 of 5 a day', 'Indian curry', 'keralan cuisine'], 'ratings': 95, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 74g', 'Kcal 691 calories', 'Protein 39g', 'Salt 0.8g', 'Saturated fat 16g', 'Fat 26g'], 'ingredients': ['basmati rice', 'vegetable oil', 'onion', 'garlic clove', 'tomato', 'curry paste', 'coconut milk', 'pollock', 'coriander'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Fish mappas'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This fresh and vibrant salad makes use of tinned lentils, a store cupboard staple. The result is filling, low-fat and contains all of your five-a-day', 'id': '100673', 'tags': []}, 'recipe': {'collections': ['Iron-rich vegetarian', 'Low-salt dinner', 'High protein lunch', 'Healthy pumpkin & squash', 'Summer squash', 'Puy lentil'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Butternut squash', 'High in fibre', 'Good source of iron', 'Folic acid and vitamin C', 'Counts as 5 of 5-a-day', 'Pulses', 'Beans', 'Lentils', 'Canned pulses', 'Dried pulses', 'Protein', 'Fibre', 'Pumpkin', 'Bean salad', 'Fresh salad', 'Store cupboard', 'Storecupboard', 'Iron', 'Folic acid', 'Vitamin c', 'Vit c', 'Five a day', 'All your five a day', 'Low-fat', 'Low fat', 'Lentil', 'Lentils'], 'ratings': 98, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 41g', 'Kcal 304 calories', 'Protein 15g', 'Salt 0.35g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['butternut squash', 'olive oil', 'garlic clove', 'thyme leaf', 'balsamic vinegar', 'wholegrain mustard', 'lentil', 'red onion', 'spinach', 'cherry tomato', 'Cheshire cheese', 'pumpkin seed'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Warm roasted squash and Puy lentil salad'}}
{'page': {'article': {'author': '', 'description': 'Seasoned with thyme, rosemary, garlic and cumin, these buttery roasted carrots are so tender and full of flavour that they're sure to be the star side of Sunday dinner', 'id': '5635016', 'tags': []}, 'recipe': {'collections': ['Carrot', 'Vegetarian Sunday roast'], 'cooking_time': 2400, 'prep_time': 300, 'serves': 6, 'keywords': ['Roasted carrots', 'Cumin seeds', 'cumin-spiced carrot recipe', 'Vegetarian side dish', 'Sunday dinner', 'Low fat', 'Gluten free', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 63 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['carrot', 'thyme sprig', 'rosemary', 'garlic cloves', 'star anise', 'bay leaf', 'olive oil', 'butter', 'cumin seed'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Cumin-spiced roasted carrots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Reinvent the traditional bread sauce by toasting your bread until golden, then add double cream, nutmeg and cloves - we guarantee this will be your new festive favourite', 'id': '5444741', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Christmas sauce', 'Bread sauce'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 8, 'keywords': ['Christmas', 'Christmas dinner', 'Christmas day', 'Christmas lunch', 'Christmas side dish', 'Christmas sauce'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 14g', 'Kcal 234 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 11g', 'Fat 17g'], 'ingredients': ['white bread', 'butter', 'onion', 'bay leaf', 'thyme sprig', 'milk', 'ground cloves', 'ground nutmeg', 'double cream'], 'courses': ['Condiment', 'Side dish'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Buttered toast bread sauce'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'This watermelon lemonade looks amazing but is super-simple to make. It's perfect for a kids party or makes a refreshing summer drink for kids or adults', 'id': '6583676', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Summer', 'Lulu Grimes', 'World Cup', 'Non-alcoholic drink', "Kids' party drink", 'Lemonade'], 'cooking_time': 0, 'prep_time': 2100, 'serves': 8, 'keywords': ['watermelon lemonade', 'Drinks', 'Mocktail', 'Kids party', "Children's party"], 'ratings': 87, 'nutrition_info': ['Added sugar 48g', 'Carbohydrate 54g', 'Kcal 243 calories', 'Protein 4g', 'Salt 0.1g', 'Fat 1g'], 'ingredients': ['watermelon', 'lemon juice', 'caster sugar', 'soda water', 'lime', 'mint', 'ice'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Watermelon lemonade'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Good enough to impress any crowd, this can be made ahead and whipped out of the fridge an hour before serving', 'id': '94529', 'tags': []}, 'recipe': {'collections': ['Hazelnut'], 'cooking_time': 3600, 'prep_time': 3000, 'serves': 10, 'keywords': ['Disaronno', 'Booze', 'Alcohol', 'Dissaronno', 'Hazelnut', 'Liqueur', 'Fangelico', 'Cake', 'Centrepiece', 'Torte', 'Sponge', 'Mousse', 'Egg white', 'Egg whites', 'Hazelnut', 'Hazelnuts', 'Leaf gelatine', 'Raspberry', 'Raspberries', 'White chocolate', 'White chocolate'], 'ratings': 55, 'nutrition_info': ['Added sugar 48g', 'Carbohydrate 59g', 'Kcal 879 calories', 'Protein 12g', 'Salt 0.99g', 'Saturated fat 34g', 'Fat 67g'], 'ingredients': ['hazelnut', 'golden caster sugar', 'self-raising flour', 'bicarbonate of soda', 'egg', 'butter', 'milk', 'white chocolate', 'leaf gelatine', 'double cream', 'egg white', 'raspberry', 'Disaronno', 'icing sugar', 'white chocolate'], 'courses': ['Dessert', 'Treat', 'Afternoon tea'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'White chocolate, raspberry & hazelnut marble torte'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A delicious filling yet low-calorie starter', 'id': '98299', 'tags': []}, 'recipe': {'collections': ['Sundried tomato', 'Healthy Christmas buffet'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Chive', 'Chives', 'Pepper', 'Peppers', 'Salad', 'Vegetables', 'Starter', 'Dips', 'Snack', 'BBC Good Food', 'Claire Hurst', 'Sundried tomato', 'Sundried tomatoes', 'Tomato', 'Tomatoes'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 5g', 'Kcal 80 calories', 'Protein 1g', 'Salt 0.76g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['pepper', 'tomato', 'sundried tomato', 'chive'], 'courses': ['Canapes', 'Side dish', 'Starter', 'Vegetable course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1083366000'}, 'channel': 'Recipe', 'title': 'Tomato & pepper dip'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Packed full of iron, this stew makes a great side dish or a superhealthy supper when partnered with a jacket potato', 'id': '94750', 'tags': []}, 'recipe': {'collections': ['Casserole', 'Iron-rich vegetarian', 'Vegetarian casserole', 'Healthy casserole & stew', 'Bean stew', 'Butter bean', 'Healthy freezable'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 5, 'keywords': ['Butter beans', 'Superhealthy', 'Five-a-day', 'Bean casserole', 'Vegetarian', 'Freezable', 'Tomato', 'Stew', 'Source of iron', 'John torode recipes', 'Masterchef', 'Jacket potato fillings', 'Jacket potatoes', 'Baked potato toppings'], 'ratings': 94, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 18g', 'Kcal 155 calories', 'Protein 5g', 'Salt 0.98g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['olive oil', 'shallot', 'carrot', 'onion', 'tomato', 'butter bean', 'flat-leaf parsley', 'harissa'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'Moroccan', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Butter bean & tomato stew'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This fabulously moist and nutty Christmas cake is baked with a syrup and nut topping - a bit like a Florentine biscuit', 'id': '93558', 'tags': []}, 'recipe': {'collections': ['Last-minute Christmas', 'Fruitcake'], 'cooking_time': 7200, 'prep_time': 2400, 'serves': 0, 'keywords': ['Brazil nut', 'Brazil nuts', 'Cinnamon', 'Dark rum', 'Fruit and nut', 'Christmas cake', 'Christmas cooking', 'Fruit and nut cake', 'Festive cake', 'Booze', 'Boozy', 'Alcohol', 'Fruit', 'Fruits', 'Glacé cherry', 'Glacé cherries', 'Golden syrup', 'Hazelnut', 'Hazelnuts', 'Marzipan', 'Ribbon', 'Ribbons'], 'ratings': 92, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 95g', 'Kcal 780 calories', 'Protein 14g', 'Salt 0.67g', 'Saturated fat 14g', 'Fat 40g'], 'ingredients': ['butter', 'light muscovado sugar', 'egg', 'plain flour', 'almond', 'ginger', 'cinnamon', 'fruit', 'dark rum', 'marzipan', 'hazelnut', 'Brazil nut', 'glacé cherry', 'golden syrup', 'ribbon'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1038700800'}, 'channel': 'Recipe', 'title': 'Festive fruit & nut cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Impressive, quick and easy nibbles to serve at parties or with drinks', 'id': '103002', 'tags': []}, 'recipe': {'collections': ['Australia Day', 'Canapé', "New Year's Eve", 'Last-minute Christmas', 'Baby shower', 'World Cup'], 'cooking_time': 1500, 'prep_time': 3600, 'serves': 0, 'keywords': ['Canapes', 'Party food', 'Christmas recipes', 'Entertaining recipes', 'Buffet recipes', 'Canape recipes', 'Caviar', 'Cheese', 'Chilli', 'Chillies', 'Prawn', 'Prawns', 'Squash'], 'ratings': 90, 'nutrition_info': [], 'ingredients': ['prawn', 'caviar', 'squash', 'chilli', 'cheese'], 'courses': ['Canapes'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Savoury party bites'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "A spin on the traditional Cornish pie- sardines 'gaze' out of puff pastry parcels filled with a bacon, egg and parsley mix", 'id': '3409801', 'tags': []}, 'recipe': {'collections': ['Sardine'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 0, 'keywords': ['Omega 3', 'Pasty', 'Pie', 'Lets eat more', 'Sardines', 'Picnic recipes'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 30g', 'Kcal 615 calories', 'Protein 37g', 'Salt 1.9g', 'Saturated fat 15g', 'Fat 39g'], 'ingredients': ['egg', 'streaky bacon', 'curly parsley', 'flour', 'puff pastry', 'sardine', 'wholegrain mustard'], 'courses': ['Fish Course', 'Snack'], 'cusine': 'English', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Stargazy pasties'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Bake our easy bread thins with wholemeal spelt and top with your favourite ingredients. We have ideas for using them in two healthy lunch recipes', 'id': '6994031', 'tags': []}, 'recipe': {'collections': ['Wholemeal bread'], 'cooking_time': 720, 'prep_time': 480, 'serves': 0, 'keywords': ['Low fat', 'Vegetarian', 'Bread', 'bread thins', 'Lunch', 'Easy', 'Baking'], 'ratings': 98, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 21g', 'Kcal 115 calories', 'Protein 5g', 'Salt 0.4g', 'Saturated fat 0.3g', 'Fat 1g'], 'ingredients': ['plain wholemeal spelt flour', 'bicarbonate of soda
', 'baking powder', 'bio yogurt'], 'courses': ['Lunch', 'Snack'], 'cusine': '', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Triangular bread thins'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Sweet maple syrup and pecan nuts go brilliantly with roasted carrots in this festive vegetarian side dish', 'id': '95297', 'tags': []}, 'recipe': {'collections': ['Thanksgiving'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 8, 'keywords': ['Maple syrup', 'Maple', 'Nuts', 'Carrots', 'Christmas', 'Vegetarian', 'Side dish', 'Veggie', 'Festive', 'Sweet', 'Pecan', 'Pecans'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 15g', 'Kcal 96 calories', 'Protein 1g', 'Salt 0.08g', 'Fat 4g'], 'ingredients': ['carrot', 'olive oil', 'maple syrup', 'pecan'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Maple & pecan carrots'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This classic condiment makes the most of end-of-season green tomatoes with apples, sultanas and spice', 'id': '5304611', 'tags': []}, 'recipe': {'collections': ['Chutney'], 'cooking_time': 7200, 'prep_time': 1800, 'serves': 0, 'keywords': ['unripe tomatoes', 'unripe tomato recipe', 'Preserve', 'Gluten free', 'Low fat', 'Vegetarian'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 18 calories', 'Salt 0.1g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'mixed spice', 'mustard seeds', 'chilli flakes', 'bay leaf', 'tomato', 'cooking apple', 'cider vinegar', 'brown sugar', 'date', 'sultana', 'sea salt'], 'courses': ['Condiment'], 'cusine': 'Indian', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Green tomato chutney'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Making these homemade crispy biscuits is easier than you think - best served with vanilla ice cream or piped cream', 'id': '100084', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 480, 'prep_time': 600, 'serves': 0, 'keywords': ['Christmas', 'Homemade', 'Xmas', 'Hamper', 'Seasonal', 'Rolls', 'Brandy baskets', 'Brandysnaps', 'Buttercream filling', 'Filling', 'Skills'], 'ratings': 84, 'nutrition_info': ['Added sugar 7.4g', 'Carbohydrate 10.2g', 'Kcal 76 calories', 'Protein 0.4g', 'Salt 0.1g', 'Saturated fat 2.2g', 'Fat 3.7g'], 'ingredients': ['butter', 'brown sugar', 'golden syrup', 'plain flour', 'ground ginger', 'lemon', 'brandy', 'vegetable oil'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Brandy snaps'}}
{'page': {'article': {'author': 'Angela Boggiano', 'description': 'Make your own shortcrust pastry then fill with sweet leeks, Lancashire cheese, cooked ham and a chive and crème fraîche sauce', 'id': '3447721', 'tags': []}, 'recipe': {'collections': ['Wimbledon', 'Shortcrust pastry'], 'cooking_time': 4200, 'prep_time': 2100, 'serves': 8, 'keywords': ['Al fresco eating', 'Picnic', 'Weekend', 'Family meal', 'Entertaining', 'Buffet', 'Pie recipes'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 43g', 'Kcal 511 calories', 'Protein 19g', 'Salt 1.4g', 'Saturated fat 16g', 'Fat 29g'], 'ingredients': ['butter', 'plain flour', 'salt', 'potato', 'olive oil', 'onion', 'leek', 'garlic clove', 'chive', 'crème fraîche', 'Lancashire cheese', 'ham', 'medium egg'], 'courses': ['Lunch', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Creamy leek, potato & ham pie'}}
{'page': {'article': {'author': 'Stephen Terry', 'description': 'Heart-healthy salmon is ideal for a dinner party. Use pre-cooked polenta to make this main course recipe even easier', 'id': '95618', 'tags': []}, 'recipe': {'collections': ['Dinner party main', "Mother's Day", 'Polenta', 'Watercress', 'Healthy salmon'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 6, 'keywords': ['Caper', 'Capers', 'Polenta', 'Salmon fillet', 'Salmon fillets', 'Salmon', 'Heart healthy', 'Omega 3', 'Quick', 'Formal', 'Super healthy', 'Dinner party recipes', 'Watercress'], 'ratings': 84, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 13g', 'Kcal 367 calories', 'Protein 31g', 'Salt 0.66g', 'Saturated fat 4g', 'Fat 22g'], 'ingredients': ['polenta', 'plain flour', 'olive oil', 'salmon fillet', 'watercress', 'caper', 'lemon juice'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Heart Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Pan-fried salmon with watercress, polenta croutons & capers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This summery recipe has the ideal combination of slow-releasing carbs, lean protein and heart-friendly fats', 'id': '101270', 'tags': []}, 'recipe': {'collections': ['Low-GI lunch', 'Cholesterol-friendly', 'Lower sugar', 'Rice salad', 'Healthy salmon', 'Brown rice', 'Healthy rice', 'High protein lunch'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Basmati rice', 'Coriander', 'Cucumber', 'Cucumbers', 'Light soy sauce', 'Lime', 'Limes', 'Red chilli', 'Red chillies', 'Salmon fillet', 'Salmon fillets', 'Salmon', 'Brown rice', 'Soya bean', 'Salad', 'Supper', 'Super', 'Dinner', 'Diner', 'Main course', 'Healthy', 'BBC Good Food magazine July', 'Quick', 'Super healthy', 'Good for you', 'Omega-3', 'Omega 3', 'Vitamin C', '2 of five a day', 'Five a day', 'Five-a-day', 'Soya bean', 'Soya beans', 'Spring onion', 'Spring onions'], 'ratings': 92, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 61g', 'Kcal 497 calories', 'Protein 34g', 'Salt 1.42g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['basmati rice', 'soya bean', 'salmon fillet', 'cucumber', 'spring onion', 'coriander', 'lime', 'red chilli', 'light soy sauce'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Zingy salmon & brown rice salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Contrasting flavours make a great base for a side salad - team with herbs, spices and a honey mustard dressing', 'id': '97151', 'tags': []}, 'recipe': {'collections': ['World Cup'], 'cooking_time': 0, 'prep_time': 900, 'serves': 10, 'keywords': ['Jubilee', 'Sarah cook', 'Jo pratt', 'Lets have a street party', 'Royal wedding', 'Royal family', 'The queen', 'Afternoon tea', 'Spread', 'Buffet', 'Celebration', 'British classics', 'Family', 'Kids', 'Cheese salad', 'Greek salad', 'Alternative salad', 'Side salad', 'Accompaniment', 'Folate'], 'ratings': 87, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 15g', 'Kcal 219 calories', 'Protein 9g', 'Salt 1.9g', 'Saturated fat 6g', 'Fat 14g'], 'ingredients': ['baby spinach', 'beetroot', 'feta cheese', 'mint', 'spring onion', 'red chilli', 'rapeseed oil', 'honey', 'lemon juice', 'Dijon mustard'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Feta & beetroot salad'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Dab is a sustainable flat fish similar to sole or plaice - James Martin serves it whole with garlic butter', 'id': '98170', 'tags': []}, 'recipe': {'collections': ['Fabulous fish', 'Barbecue fish'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Grilled fish', 'Garlic sauce', 'Browned butter', 'Saturday Kitchen', 'Ready Steady Cook', 'Winter fish', 'In season', 'Sustainable'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 643 calories', 'Protein 83g', 'Salt 1.8g', 'Saturated fat 14g', 'Fat 33g'], 'ingredients': ['dab', 'olive oil', 'butter', 'garlic clove', 'lemon', 'parsley', 'spinach'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Grilled dab with garlic butter'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Double up this recipe for sharing with family and friends  - it has plenty of tasty components you can mix and match', 'id': '6030596', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Flatbread'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Budget', 'crowd pleaser', 'Sharing', 'Freezable', 'Calcium', 'Folate', 'Fibre', 'Iron', '2 of 5 a day', 'Koftas', 'Indian'], 'ratings': 90, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 92g', 'Kcal 801 calories', 'Protein 44g', 'Salt 2.7g', 'Saturated fat 12g', 'Fat 27g'], 'ingredients': ['lamb mince', 'curry paste', 'mango chutney', 'garlic cloves', 'ginger', 'Greek-style yogurt', 'mint sauce', 'flatbread', 'tomato', 'Little Gem lettuce'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Indian koftas with mint yogurt & flatbreads'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Delicious and comforting pork and prune dish that takes only ten minutes to prepare', 'id': '93785', 'tags': []}, 'recipe': {'collections': ['Prune', 'Pork shoulder'], 'cooking_time': 6600, 'prep_time': 600, 'serves': 4, 'keywords': ['Pork', 'Pork', 'Prunes', 'Wine and pork', 'Roast pork', 'Braised meat', 'Prune', 'Prunes'], 'ratings': 91, 'nutrition_info': ['Carbohydrate 22g', 'Kcal 497 calories', 'Protein 29g', 'Salt 0.54g', 'Saturated fat 10g', 'Fat 28g'], 'ingredients': ['olive oil', 'pork', 'butter', 'onion', 'plain flour', 'white wine', 'chicken stock', 'prune', 'parsley'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Braised pork with prunes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Weekend brunch or dessert for two, whatever the occasion this is pure indulgence on a plate', 'id': '96612', 'tags': []}, 'recipe': {'collections': ['Breakfast in bed', 'Blackberry'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['Brunch', 'Seasonal', 'Glut', 'Blackberries', 'Dessert', 'Pudding', 'Eggy bread', 'Easy', 'Quick', 'Pain perdu', 'Adam russell', 'Blackberry', 'Blackberries', 'Bread'], 'ratings': 100, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 74g', 'Kcal 767 calories', 'Protein 30g', 'Salt 1.96g', 'Saturated fat 19g', 'Fat 41g'], 'ingredients': ['egg', 'milk', 'vanilla extract', 'golden caster sugar', 'full fat soft cheese', 'icing sugar', 'blackberry', 'bread', 'butter'], 'courses': ['Brunch', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Poor knights of Windsor with blackberry compote'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'No chickpeas in the cupboard? Use cannellini or kidney beans in this easy chicken dish with fragrant coriander couscous and a spicy harissa paste glaze', 'id': '6183126', 'tags': []}, 'recipe': {'collections': ['Couscous', 'Spicy chicken'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken', 'Fibre', '1 of 5 a day', 'Harissa', 'Couscous', 'Easy', 'Budget', 'Storecupboard'], 'ratings': 90, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 64g', 'Kcal 721 calories', 'Protein 41g', 'Salt 0.5g', 'Saturated fat 9g', 'Fat 32g'], 'ingredients': ['butter', 'harissa', 'honey', 'lemon', 'chicken thigh', 'oil', 'onion', 'chicken stock', 'couscous', 'coriander', 'chickpea'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Harissa sticky chicken with couscous'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Grated courgette makes these lean pork meatballs extra juicy – serve with a creamy, herby sauce and a flavour-packed salad for a healthy, satisfying dinner', 'id': '7899136', 'tags': []}, 'recipe': {'collections': ['Summer', 'Healthy summer', 'Apple', 'Easy summer', 'Healthy gluten-free'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Healthy', 'healthy diet plan', 'Health', 'Diet', 'Folate', '2 of 5-a-day'], 'ratings': 87, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 19g', 'Kcal 337 calories', 'Protein 32g', 'Salt 0.8g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['pork mince', 'courgette', 'onion', 'dill', 'garlic cloves', 'egg', 'rapeseed oil', 'thyme leaves', 'vegetable bouillon powder', 'creÌ€me fraiÌ‚che', 'apple', 'red onion', 'parsley', 'capers', 'lemon', 'beetroot'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Swedish meatballs with beetroot & apple salad'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Celebrate asparagus season with this spring chicken recipe drizzled with a zingy Caesar dressing. Serve with new potatoes for a real family feast', 'id': '6123521', 'tags': []}, 'recipe': {'collections': ['Summer chicken'], 'cooking_time': 4500, 'prep_time': 1800, 'serves': 4, 'keywords': ['Roast chicken', 'Spring', 'Family', 'Dinner', 'Folate', 'Fibre', 'Iron', '3 of 5 a day', 'Asparagus'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 25g', 'Kcal 760 calories', 'Protein 58g', 'Salt 1.9g', 'Saturated fat 11g', 'Fat 45g'], 'ingredients': ['anchovy fillet', 'red wine vinegar', 'Dijon mustard', 'garlic cloves', 'egg', 'vegetable oil', 'parmesan', 'tarragon', 'butter', 'anchovy fillet', 'chicken', 'asparagus', 'green bean', 'frozen peas', 'baguette'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Roast chicken with Caesar vegetables'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Flavourful lamb and superhealthy slaw will see you well on your way to your five-a-day and out of the kitchen in 20 minutes', 'id': '96177', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Chapati', 'Chapatis', 'Lamb', 'Lamb skewers', 'Super healthy', 'Quick', 'Easy', 'Vitamin C', 'Five-a-day', 'Lamb kebabs', 'Kebab recipe', 'Wraps', 'Healthy recipes'], 'ratings': 60, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 41g', 'Kcal 441 calories', 'Protein 30g', 'Salt 1.14g', 'Saturated fat 5g', 'Fat 18g'], 'ingredients': ['Greek yogurt', 'tandoori paste', 'lamb', 'coriander', 'chapati', 'carrot', 'white cabbage', 'red onion', 'lime', 'olive oil', 'mustard seed'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Tandoori lamb skewers with crunchy slaw & raita'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make the most of the fresh taste of British strawberries with this simple recipe. In season from the end of May', 'id': '101723', 'tags': []}, 'recipe': {'collections': ['Aphrodisiac', 'Food to get you in the mood', 'Red berry'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Cointreau', 'Booze', 'Alcohol', 'Strawberry', 'Boozy', 'Fruity pud', 'Fruit', 'Wimbledon', 'Dessert', 'Strawberry', 'Strawberries'], 'ratings': 91, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 69 calories', 'Protein 1g', 'Salt 0.02g'], 'ingredients': ['strawberry', 'Cointreau', 'orange', 'icing sugar', 'mint'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Zesty strawberries with Cointreau'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Try a meaty take on the traditional Italian aubergine bake by adding rich beef ragu. Top with mascarpone, mozzarella and Parmesan cheese', 'id': '4260826', 'tags': []}, 'recipe': {'collections': ['Italian'], 'cooking_time': 6600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Iron', '2 of 5-a-day', 'Aubergine bake', 'Aubergine and mozzarella bake'], 'ratings': 96, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 18g', 'Kcal 787 calories', 'Protein 45g', 'Salt 1.5g', 'Saturated fat 31g', 'Fat 58g'], 'ingredients': ['olive oil', 'beef mince', 'garlic clove', 'thyme sprig', 'rosemary', 'bay leaf', 'chopped tomato', 'red wine', 'beef stock cube', 'sugar', 'aubergine', 'mozzarella', 'parmesan', 'mascarpone'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Beefy melanzane parmigiana'}}
{'page': {'article': {'author': 'Oli Wilson-Nunn', 'description': 'Make this tasty salsa in just 5 minutes with tomatoes, onion, garlic, lime, coriander and white wine vinegar. Recipe by BBC Good Food member Oli Wilson-Nunn', 'id': '6787116', 'tags': []}, 'recipe': {'collections': ['Healthy tomato'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Salsa', 'Tomato', 'Coriander', 'Garlic', 'Side dish'], 'ratings': 96, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 29 calories', 'Protein 1g', 'Salt 0.1g', 'Fat 0.2g'], 'ingredients': ['tomato', 'red onion', 'garlic clove', 'white wine vinegar', 'lime', 'coriander'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Ultimate tomato salsa '}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A spicy bowlful just begging for plenty of rice to mop up every last drop of sauce', 'id': '97515', 'tags': []}, 'recipe': {'collections': ['Slow cooker chicken'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Thai green curry paste', 'Thai recipes', 'Warming recipes', 'Comforting recipes', 'Everyday recipes', 'Family recipes', 'Thai green curry', 'Chicken curry', 'Bowl food', 'Slow cooker', 'Slow cooking', 'Chicken thigh', 'Chicken thighs', 'Coconut milk', 'Parsnip', 'Parsnips'], 'ratings': 89, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 17g', 'Kcal 431 calories', 'Protein 32g', 'Salt 1.53g', 'Saturated fat 16g', 'Fat 27g'], 'ingredients': ['sunflower oil', 'chicken thigh', 'Thai green curry paste', 'parsnip', 'coconut milk', 'fish sauce', 'muscovado sugar', 'mushroom', 'pea', 'basil leaf'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Green chicken & vegetable curry'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'Fancy making sushi at home? This simple recipe makes 32 healthy little bites, ideal for lunch or served as canapés', 'id': '100685', 'tags': []}, 'recipe': {'collections': ['Under 200 cal', 'Fabulous fish', 'Healthy lunch', 'Japanese', 'Avocado', 'Smoked salmon'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Nigiri', 'Japan', 'Raw fish', 'Cured fish', 'Leftovers', 'Healthy', 'Easy sushi recipe', 'Cheap', 'Seaweed slices', 'Make ahead', 'Fish course', 'Sushi roll', 'Canapés', 'Canape', 'Nibbles'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 7g', 'Kcal 49 calories', 'Protein 2g', 'Salt 0.24g', 'Fat 2g'], 'ingredients': ['sushi rice', 'white wine vinegar', 'caster sugar', 'avocado', 'lemon', 'nori', 'smoked salmon', 'chive', 'soy sauce'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Japanese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Smoked salmon & avocado sushi'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'Upgrade this simple starter to a dinner party main with a splash of dry sherry and a bed of spaghetti', 'id': '102528', 'tags': []}, 'recipe': {'collections': ['Healthy spring', 'Spring greens', 'Paleo', 'Shellfish'], 'cooking_time': 600, 'prep_time': 300, 'serves': 0, 'keywords': ['Chorizo', 'Clam', 'Clams', 'Easy', 'Quick', 'Super healthy', 'Iron', 'Calcium', 'Vitamin c', 'Cockles', 'Relaxed entertaining ideas', 'Chorizo and seafood recipes', 'Garlic', 'Lemon', 'Lemons', 'Parsley'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 5g', 'Kcal 156 calories', 'Protein 13g', 'Salt 0.88g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['chicken stock', 'chorizo', 'garlic', 'saffron', 'spring green', 'clam', 'parsley', 'olive oil', 'lemon'], 'courses': ['Dinner', 'Starter'], 'cusine': 'Spanish', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Steamed clams in saffron & spring green broth'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Bake a cake that has it all: moist, fragrant sponge, silky Italian meringue, tahini buttercream and sharp pear-laced salted caramel. Serve with a cup of tea.', 'id': '6970401', 'tags': []}, 'recipe': {'collections': ["New Year's Eve", 'Pear', 'Salted caramel', 'Tahini'], 'cooking_time': 3000, 'prep_time': 3600, 'serves': 12, 'keywords': ['Salted caramel', 'CAKE', 'Pear', 'Tahini', 'Dessert', 'Afternoon tea', 'Vegetarian', 'drip cake'], 'ratings': 87, 'nutrition_info': ['Added sugar 66g', 'Carbohydrate 89g', 'Kcal 743 calories', 'Protein 8g', 'Salt 1.5g', 'Saturated fat 16g', 'Fat 38g'], 'ingredients': ['ginger', 'pears', 'self-raising flour', 'rye flour', 'ginger', 'turmeric', 'nutmeg', 'cardamom', 'cinnamon', 'baking powder', 'egg', 'golden caster sugar', 'light brown muscovado sugar', 'rapeseed', 'natural yogurt', 'toasted buckwheat', 'butter', 'pear juice', 'perry', 'light brown muscovado sugar', 'double cream', 'sea salt', 'egg white', 'golden caster sugar', 'butter', 'tahini', 'vanilla bean paste'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Salted caramel pear cake'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Nothing tastes better than tender pork belly with sticky barbecue sauce. Grill it for a perfect finish, then pile into buns and serve with coleslaw and fries', 'id': '8011001', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Summer', 'Pork belly'], 'cooking_time': 5700, 'prep_time': 600, 'serves': 4, 'keywords': ['Pork belly', 'Barbecue sauce', 'Bbq sauce', 'Pork'], 'ratings': 90, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 11g', 'Kcal 304 calories', 'Protein 22g', 'Salt 1.3g', 'Saturated fat 7g', 'Fat 19g'], 'ingredients': ['pork', 'ketchup', 'Worcestershire sauce', 'light brown sugar', 'cider vinegar', 'soy sauce', 'English mustard', 'garlic'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Pork belly slices '}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Slow cooking is the perfect way to get tender melt-in-the-mouth pork ribs, simply throw everything in the slow cooker, then finish off in the oven or bbq', 'id': '250421', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Cheap cut', 'Slow cooker', 'Ribs', 'Summer slow', 'Summer slow cooker'], 'cooking_time': 34200, 'prep_time': 600, 'serves': 4, 'keywords': ['Slow cooking', 'Pork ribs', 'Spare ribs', 'Barbecue ribs', 'BBQ', 'BBQ ribs', 'Cheap cuts', 'Sticky ribs', 'American ribs', 'Diner'], 'ratings': 93, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 24.7g', 'Kcal 414 calories', 'Protein 23.16g', 'Salt 1.9g', 'Saturated fat 7g', 'Fat 24.1g'], 'ingredients': ['rib', 'barbecue sauce', 'stock', 'bay leaf', 'coriander seed', 'mustard seed', 'peppercorn'], 'courses': ['Dinner', 'Main course'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Slow cooker ribs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use up leftovers in this superhealthy one-pot, packed with vital nutrients', 'id': '99978', 'tags': []}, 'recipe': {'collections': ['Healthy one-pot', 'Healthy chicken breast', 'Freezable'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Butternut squash', 'Cherry tomato', 'Cherry tomatoes', 'Chicken breast', 'Chicken breasts', 'Coriander', 'Couscous', 'Cumin', 'Harissa paste', 'Iron', 'Folic acid', 'Vitamin c', 'Vit c', 'Five-a-day', '5-a-day', 'Low fat', 'Freeze', 'Lemon', 'Lemons', 'Red onion', 'Red onions', 'Tomato', 'Tomatoes'], 'ratings': 73, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 42g', 'Kcal 283 calories', 'Protein 25g', 'Salt 0.53g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['harissa paste', 'cumin', 'red onion', 'chicken breast', 'butternut squash', 'tomato', 'lemon', 'cherry tomato', 'couscous', 'coriander'], 'courses': ['Main course', 'Supper'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Squash, chicken & couscous one-pot'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Top these cupcakes with buttercream and your favourite mini biscuits and they're sure to go down a storm. A perfect project for little hands', 'id': '6967171', 'tags': []}, 'recipe': {'collections': ['Christmas for kids', 'Christmas cupcake', "Mother's Day cupcake", 'Kids’ cupcake', "Kids' cupcake", 'Easy Christmas dessert'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Cupcakes', 'Biscuits', 'Kids baking', 'Christmas'], 'ratings': 100, 'nutrition_info': ['Added sugar 51g', 'Carbohydrate 66g', 'Kcal 578 calories', 'Protein 5g', 'Salt 0.4g', 'Saturated fat 19g', 'Fat 32g'], 'ingredients': ['self-raising flour', 'baking powder', 'butter', 'egg', 'golden caster sugar', 'milk', 'vanilla extract', 'almonds', 'mini Oreos', 'butter', 'icing sugar', 'vanilla extract', 'cupcake cases'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Favourite biscuit cupcakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Perfect for a dinner party ', 'id': '97978', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Christmas centrepiece', 'Vegetarian Christmas mains', 'Redcurrant', 'Wild mushroom'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 6, 'keywords': ['Brioche', 'Celery', 'Mushroom', 'Mushrooms', 'Port', 'Port', 'Field mushrooms', 'Veggie main', 'Brioche', 'Filling', 'Red wine', 'Redcurrant jelly', 'Shiitake mushroom', 'Shiitake mushrooms'], 'ratings': 85, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 43g', 'Kcal 365 calories', 'Protein 9g', 'Salt 1.59g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['olive oil', 'chestnut mushroom', 'shiitake mushroom', 'mushroom', 'celery', 'onion', 'garlic clove', 'red wine', 'vegetable stock', 'thyme', 'port', 'redcurrant jelly', 'brioche', 'flatleaf parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Wild mushroom & port brioche'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Take shop-bought hummus to new heights with a topping of pickled red onion and pomegranate seeds. Serve with pitta bread as a party snack or a weekend lunch', 'id': '7962336', 'tags': []}, 'recipe': {'collections': ['Christmas buffet', 'Vegan summer'], 'cooking_time': 120, 'prep_time': 1200, 'serves': 2, 'keywords': ['Hummus', 'Pomegranate seeds', 'Red onion', 'Party food', 'Side dish', 'Snack'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 19g', 'Kcal 444 calories', 'Protein 12g', 'Salt 1.5g', 'Saturated fat 1g', 'Fat 34g'], 'ingredients': ['red onion', 'radishes', 'red wine vinegar', 'sugar', 'pumpkin seeds', 'hummus', 'pomegranate seeds', 'sumac'], 'courses': ['Buffet', 'Side dish', 'Snack', 'Starter'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Hummus with pickled red onion & pomegranate seeds'}}
{'page': {'article': {'author': 'Raymond Blanc', 'description': 'Raymond Blanc's recipe for this sumptuous dinner party starter, with a luxurious cheesy sauce, is guaranteed to impress Рuse gruy̬re or emmenthal cheese, if you prefer', 'id': '5496621', 'tags': []}, 'recipe': {'collections': ['Cheese'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 6, 'keywords': ['Christmas', 'Christmas starter', 'Christmas dinner', 'Festive', 'Xmas', 'Festive starter', 'how to make souffle'], 'ratings': 60, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 13g', 'Kcal 521 calories', 'Protein 20g', 'Salt 0.8g', 'Saturated fat 26g', 'Fat 43g'], 'ingredients': ['unsalted butter', 'breadcrumb', 'comt̩', 'unsalted butter', 'plain flour', 'milk', 'comt̩', 'Dijon mustard', 'white pepper', 'egg yolk', 'egg white', 'lemon juice', 'double cream', 'comt̩', 'kirsch'], 'courses': ['Starter'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Comt̩ cheese souffl̩'}}
{'page': {'article': {'author': '', 'description': 'This mackerel dish from Good Food reader Bill Williamson is easy to assemble and makes a tasty bowlful of omega-3 and seasonal veg. Perfect for a simple supper', 'id': '6454366', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 1200, 'serves': 4, 'keywords': ['Fibre', 'Omega-3', '1 of 5 a day', 'Mackerel', 'Lunch', 'Easy'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 40g', 'Kcal 658 calories', 'Protein 38g', 'Salt 1.4g', 'Saturated fat 7g', 'Fat 35g'], 'ingredients': ['sake', 'mirin', 'miso', 'palm sugar', 'dark soy sauce', 'ginger', 'mackerel', 'grains', 'petits pois', 'courgette', 'watercress', 'sesame seed'], 'courses': ['Lunch', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Easy mackerel bowls'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give your carrots some flavour with this easy idea using small Chantenay carrots and just three other ingredients', 'id': '100594', 'tags': []}, 'recipe': {'collections': ['Vegetarian', 'Winter roasts', 'Healthy Christmas side dish'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 8, 'keywords': ['Carrot', 'Carrots', 'Carrots', 'Thyme', 'Honey', 'Christmas', 'Super healthy', 'Beta-carotene', 'Five-a-day', 'Braised carrots', 'Chantenay carrots', 'Chanteray carrots', 'Baby carrots', 'Glazed carrots', 'Christmas trimmings', 'Honey', 'Thyme'], 'ratings': 97, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 11g', 'Kcal 73 calories', 'Protein 1g', 'Salt 0.12g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['carrot', 'butter', 'thyme', 'honey'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Sticky carrots with thyme & honey'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This slightly sweet, slightly sharp Prosecco royale mixed with sloe gin is the perfect festive cocktail to kick off your Christmas party', 'id': '6165321', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Easy cocktail', 'Christmas Day drinks', 'Gin cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Cocktail', 'Christmas', 'royale', 'Prosecco', 'Brandy', 'Sloe gin'], 'ratings': 67, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 174 calories'], 'ingredients': ['ice', 'prosecco', 'rosemary', 'sloe gin', 'cherry brandy'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Hedgerow royale'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Put a new spin on mince with this spicy Indian dish. Serve with poppadums, chutney and cooling yogurt', 'id': '95752', 'tags': []}, 'recipe': {'collections': ['Mince', 'Dopamine diet', 'Lamb mince'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Indian recipe', 'Mince recipe', 'Seasonal recipe', 'Everyday recipe', 'Family recipe', 'Easy recipe', 'Lamb mince', 'Minced lamb', 'Pea recipe', 'Lamb curry', 'Cheap', 'Budget recipe', 'Low cost', 'Frozen pea', 'Frozen peas', 'Lamb', 'Masala'], 'ratings': 82, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 17g', 'Kcal 427 calories', 'Protein 30g', 'Salt 0.33g', 'Saturated fat 10g', 'Fat 27g'], 'ingredients': ['onion', 'garlic clove', 'ginger', 'green chilli', 'oil', 'lamb', 'masala', 'turmeric', 'chopped tomato', 'natural yogurt', 'frozen pea', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Keema with peas'}}
{'page': {'article': {'author': 'James Martin', 'description': 'James Martin's succulent roast beef makes the ultimate Sunday lunch for all the family', 'id': '98132', 'tags': []}, 'recipe': {'collections': ['Winter roasts', 'Healthier roast', 'Roast beef'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 0, 'keywords': ['Sunday lunch', 'Roast beef', 'Roast', 'James Martin', 'Easy', 'Family', 'Beef'], 'ratings': 95, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 15g', 'Kcal 546 calories', 'Protein 52g', 'Salt 0.65g', 'Saturated fat 14g', 'Fat 32g'], 'ingredients': ['plain flour', 'mustard', 'beef', 'onion', 'carrot', 'plain flour', 'beef stock'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Roast beef & carrots with easy gravy'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This compote is bursting with juiciness, the perfect way to use up an abundance of blackberries', 'id': '101926', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Blackberry compote', 'Glut', 'Seasonal', 'Afternoon tea', 'Scones', 'Baking', 'Cakes', 'Compot', 'Compotte', 'Adam russell', 'Blackberry', 'Blackberries'], 'ratings': 97, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 14g', 'Kcal 58 calories', 'Protein 1g'], 'ingredients': ['blackberry', 'golden caster sugar', 'lemon', 'cinnamon'], 'courses': ['Afternoon tea', 'Breakfast'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Blackberry compote'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This delicious light fruit sponge is packed with storecupboard staples like nuts and dried fruit, it's also budget-friendly', 'id': '103203', 'tags': []}, 'recipe': {'collections': ['Classic cake', 'Christmas cake', 'Fruitcake'], 'cooking_time': 4500, 'prep_time': 1500, 'serves': 0, 'keywords': ['Fruity sponge', 'Christmas cake', 'Cake and icing', 'Budget Christmas', 'Budget', 'Cheap', 'Home-baked', 'Value', 'Leftovers', 'Festive food', 'Christmas', 'Xmas', 'Christmas dinner'], 'ratings': 70, 'nutrition_info': ['Added sugar 86g', 'Carbohydrate 96g', 'Kcal 699 calories', 'Protein 7g', 'Salt 0.6g', 'Saturated fat 16g', 'Fat 31g'], 'ingredients': ['butter', 'almond', 'plain flour', 'icing sugar', 'egg', 'dried fruit', 'brandy', 'butter', 'apricot jam', 'icing sugar'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Fruitcake with apricot butter icing'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Delicate dill pancakes served Scandinavian style with thin slices of cured salmon and soured cream - the perfect lazy morning brunch', 'id': '4563411', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Pancake', 'Savoury pancake'], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 0, 'keywords': ['Omega-3', 'Salmon recipe', 'Gravlax', 'Brunch recipe', 'salmon brunch recipe', 'Pancakes', 'Cured salmon'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 38g', 'Kcal 495 calories', 'Protein 32g', 'Salt 5g', 'Saturated fat 7g', 'Fat 24g'], 'ingredients': ['plain flour', 'egg', 'semi-skimmed milk', 'dill', 'sunflower oil', 'red onion', 'white wine vinegar', 'golden caster sugar', 'soured cream', 'red chilli', 'chive', 'gravadlax', 'red chilli', 'lemon'], 'courses': ['Breakfast', 'Brunch', 'Fish Course', 'Lunch', 'Supper'], 'cusine': 'Scandinavian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Gravadlax with dill crêpes, chilli & chive cream and pickled onion'}}
{'page': {'article': {'author': 'Good Food', 'description': 'At just £1 a portion these stuffed peppers make for a cheap and tasty veggie supper, cook them on the bbq or griddle', 'id': '103173', 'tags': []}, 'recipe': {'collections': ['Cheap vegetarian', 'Cheap & easy', 'Stuffed pepper', 'Pepper'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Black olive', 'Black olives', 'Extra-virgin olive oil', 'Garlic clove', 'Garlic cloves', 'Mozzarella', 'Oregano', 'Pepper', 'Peppers', 'Veggie', 'Quick', '30 minutes', 'BBQ', 'Barbecue', 'Griddle'], 'ratings': 85, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 282 calories', 'Protein 13g', 'Salt 0.73g', 'Saturated fat 9g', 'Fat 22g'], 'ingredients': ['pepper', 'extra-virgin olive oil', 'mozzarella', 'black olive', 'oregano', 'garlic clove'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Stuffed sweet peppers'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Swap prawn and iceberg lettuce for crabmeat, crunchy raw fennel and avocado, topped with classic Marie Rose sauce', 'id': '251056', 'tags': []}, 'recipe': {'collections': ['Prawn cocktail'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Prawn cocktail', 'Marie rose sauce', 'Christmas', 'Picnic', 'Pub lunch', 'Pub classics', 'James martins pub lunch classics', 'Folate', 'Fibre', 'Vitamin c', '2 of 5 a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 7g', 'Kcal 417 calories', 'Protein 28g', 'Salt 1.9g', 'Saturated fat 5g', 'Fat 30g'], 'ingredients': ['fennel bulb', 'lemon', 'avocado', 'dill', 'Baby Gem lettuce', 'crabmeat', 'lemon', 'bread', 'mayonnaise', 'ketchup', 'Worcestershire sauce', 'Tabasco sauce', 'lemon', 'cayenne pepper', 'red chilli'], 'courses': ['Starter', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Crab cocktail'}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'Master the croque monsieur with soft sourdough, gruyère, smoked ham and creamy mustard mayo. You'll relish every mouthful of this brunch classic', 'id': '6672836', 'tags': []}, 'recipe': {'collections': ['Cheese toastie'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 2, 'keywords': ['Croque monsieur', 'Gruyère', 'Smoked ham', 'Bechamel sauce', 'Brunch', 'Breakfast', 'Calcium', 'Emma freud'], 'ratings': 90, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 46g', 'Kcal 876 calories', 'Protein 31g', 'Salt 3.7g', 'Saturated fat 31g', 'Fat 62g'], 'ingredients': ['sourdough', 'butter', 'Dijon mustard', 'gruyère', 'ham', 'milk', 'cream', 'garlic clove', 'bay leaves', 'onion', 'butter', 'plain flour', 'Dijon mustard', 'nutmeg', 'Dijon mustard', 'mayonnaise'], 'courses': ['Breakfast', 'Brunch', 'Lunch', 'Snack', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'The perfect croque monsieur'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This refreshing, high-fibre summer soup takes only 10 minutes to prepare', 'id': '102154', 'tags': []}, 'recipe': {'collections': ['Summer soup'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Frozen pea', 'Frozen peas', 'Frozen peas', 'Watercress', 'Soup', 'Cold', 'Low fat', 'Vegetarian', 'Summer', 'Superhealthy', 'Lemon', 'Lemons', 'Natural yogurt', 'Watercress'], 'ratings': 60, 'nutrition_info': ['Carbohydrate 11g', 'Kcal 86 calories', 'Protein 8g', 'Salt 0.73g', 'Saturated fat 1g', 'Fat 1g'], 'ingredients': ['frozen pea', 'watercress', 'vegetable stock', 'lemon', 'natural yogurt', 'ice cube'], 'courses': ['Soup course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Chilled pea & watercress soup'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Serve this quick and easy sushi bowl when you're short on time midweek. It contains a tasty mix of salmon, sushi rice, carrot, radish and pickled red cabbage', 'id': '6680291', 'tags': []}, 'recipe': {'collections': ['Japanese', 'Quick summer', 'Bowl food'], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Sushi', 'Midweek meal', 'Japanese', 'Salmon', 'Low calorie', 'Omega 3', '5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 70g', 'Kcal 498 calories', 'Protein 27g', 'Salt 2.3g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['sushi rice', 'sugar', 'rice vinegar', 'salmon fillets', 'carrot', 'red cabbage', 'radishes', 'ginger', 'cucumber', 'soy sauce', 'sesame seeds'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Japanese', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Quick sushi bowl'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Crunchy peanut-coated chicken with a fresh-tasting salad makes a great midweek supper dish', 'id': '94712', 'tags': []}, 'recipe': {'collections': ['Buckwheat'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Buckwheat', 'Chicken breast', 'Chicken breasts', 'Chicken with noodles', 'Noodles', 'Crusted chicken', 'Crunchy', 'Peanut-coated chicken nuggets', 'Cucumber', 'Cucumbers', 'Lime', 'Limes', 'Mint', 'Peanut', 'Peanuts', 'Red chilli', 'Red chillies'], 'ratings': 90, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 24g', 'Kcal 483 calories', 'Protein 49g', 'Salt 0.7g', 'Saturated fat 5g', 'Fat 22g'], 'ingredients': ['peanut', 'chicken breast', 'egg', 'buckwheat', 'cucumber', 'mint', 'lime', 'sugar', 'red chilli'], 'courses': ['Dinner'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Nutty chicken with noodle salad'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': "A robust mix of goat's cheese, green veg and potatoes, topped off with pine nuts", 'id': '95184', 'tags': []}, 'recipe': {'collections': ['Vegetarian salad', 'Potato salad'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Broccoli', 'Dill', 'Extra-virgin olive oil', "Goat's cheese", 'Green bean', 'Green beans', 'Lemon', 'Lemons', 'New potato', 'New potatoes', 'Pine nut', 'Pine nuts', 'Potato salad', 'Summer', 'Veggie', 'Goats cheese', 'Main meal salad', 'Healthy', 'Low fat'], 'ratings': 77, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 24g', 'Kcal 237 calories', 'Protein 10g', 'Salt 0.35g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['new potato', 'extra-virgin olive oil', 'lemon', 'broccoli', 'green bean', 'dill', "goat's cheese", 'pine nut'], 'courses': ['Starter', 'Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Lemony potato, broccoli & goat’s cheese salad'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Slightly sweet with added richness from the coconut milk, this simple vegan curry is a winner. It's also freezable if you need a quick midweek fix', 'id': '6235566', 'tags': []}, 'recipe': {'collections': ['Cheap eat', 'Vegetarian curry', 'Student', 'Aubergine', 'Vegetarian dinner', 'Coconut milk', 'Vegan curry', 'Budget vegan'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Freezable', 'Vegan', 'Vegetarian', '3 of 5 a day', 'Fibre', 'Curry', 'Budget', 'Aubergine'], 'ratings': 93, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 15g', 'Kcal 331 calories', 'Protein 5g', 'Saturated fat 16g', 'Fat 26g'], 'ingredients': ['aubergines', 'olive oil', 'onion', 'garlic cloves', 'garam masala', 'turmeric', 'ground coriander', 'chopped tomatoes', 'coconut milk', 'sugar', 'coriander', 'rice'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Roasted aubergine & tomato curry'}}
{'page': {'article': {'author': 'Judy Joo', 'description': 'Julienned mooli is lightly pickled in rice vinegar, chilli and sugar to make a tasty side dish to Korean main courses', 'id': '5171011', 'tags': []}, 'recipe': {'collections': ['Korean', 'Pickle'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Korean side dish', 'pickled mooli recipe'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 27 calories', 'Protein 1g', 'Salt 0.1g'], 'ingredients': ['mooli', 'rice vinegar', 'golden caster sugar', 'chilli flakes', 'garlic clove'], 'courses': ['Side dish'], 'cusine': 'Korean', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Quick spicy radish pickle'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Red peppers, vibrant mandarin segments, deep red cabbage and watercress make for a rainbow-coloured dish to dazzle', 'id': '3407276', 'tags': []}, 'recipe': {'collections': ['Chicken salad', 'Salad'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 5, 'keywords': ['Folate', 'Vitamin c', 'Roast chicken salad', '2 of 5-a-day', 'No cook recipes'], 'ratings': 60, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 14g', 'Kcal 445 calories', 'Protein 42g', 'Salt 0.5g', 'Saturated fat 6g', 'Fat 24g'], 'ingredients': ['chicken', 'mandarin segment', 'red onion', 'red pepper', 'red cabbage', 'cashew', 'watercress', 'sesame seed', 'sesame oil', 'mandarin', 'rice wine vinegar', 'xanthan gum'], 'courses': ['Dinner'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Asian chicken, mandarin & cashew salad'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Bake a pie for the ultimate comfort food. Our veggie version with leek and sweet potatoes won't disappoint – and using filo pastry cuts down the fat', 'id': '7211051', 'tags': []}, 'recipe': {'collections': ['Bank Holiday'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Pie', 'Leek', 'Sweet potato', 'Vegetarian', 'Filo pastry', 'Calcium', 'Fibre', 'Vitamin c'], 'ratings': 75, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 70g', 'Kcal 523 calories', 'Protein 18g', 'Salt 1.3g', 'Saturated fat 6g', 'Fat 17g'], 'ingredients': ['olive oil', 'leek', 'sweet potato', 'coriander seeds', 'chilli flakes', 'garlic clove', 'ricotta', 'egg', 'lemon', 'leafy greens', 'dill', 'filo pastry', 'goat’s cheese', 'nigella seeds', 'peppery salad'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Open leek & sweet potato pie'}}
{'page': {'article': {'author': 'Shivi Ramoutar', 'description': 'Shivi Ramoutar shares this simple, speedy side dish of green beans, onions and ripe tomatoes, which is found across the Caribbean', 'id': '5262891', 'tags': []}, 'recipe': {'collections': ['Green bean'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 2, 'keywords': ['2 of 5 a day', 'Green beans', 'Caribbean beans'], 'ratings': 87, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 6g', 'Kcal 88 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['vegetable oil', 'tomato', 'onion', 'garlic clove', 'green bean'], 'courses': ['Side dish'], 'cusine': 'Caribbean', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Fry bodi (Caribbean green beans)'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Whether you're carving a Halloween pumpkin or have picked up a cheap squash, use the plentiful flesh and seeds in this soup', 'id': '3471466', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Seasonal September', 'Pumpkin', 'Christmas soup', '5:2 diet', 'Healthy autumn', 'Vegetarian Halloween', 'Healthy pumpkin & squash', '250-calorie meal', 'Autumn soup', 'Healthy Halloween', 'Healthy gluten-free'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Halloween recipes', 'Low-fat', 'Fibre', '2 of 5-a-day', 'Healthy recipes', 'Gluten free', 'Autumn recipes', 'Soup'], 'ratings': 91, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 26g', 'Kcal 233 calories', 'Protein 10g', 'Salt 0.8g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'pumpkin', 'split red lentil', 'thyme', 'vegetable stock', 'salt', 'crème fraîche'], 'courses': ['Lunch', 'Soup course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Creamy pumpkin & lentil soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Juicy cherries are packed with nutrients and are one of summer's highlights - perfect for a weekend breakfast', 'id': '95813', 'tags': []}, 'recipe': {'collections': ["Valentine's Day brunch", 'Pancake', 'Buckwheat', 'Sweet pancake', 'American pancake'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 6, 'keywords': ['Pancake recipe', 'Seasonal recipe', 'Brunch recipe', 'Breakfast recipe', 'Dessert recipe', 'Pudding recipe', 'Cherry recipe', 'American pancakes', 'Cherry recipes', 'Fruit', 'Brunch', 'Buckwheat', 'Buttermilk', 'Cherry', 'Cherries', 'Golden caster sugar'], 'ratings': 89, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 85g', 'Kcal 504 calories', 'Protein 14g', 'Salt 1.28g', 'Saturated fat 7g', 'Fat 15g'], 'ingredients': ['cherry', 'golden caster sugar', 'buckwheat', 'self-raising flour', 'cinnamon', 'bicarbonate of soda', 'egg', 'buttermilk', 'butter', 'Greek yogurt'], 'courses': ['Breakfast'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Cinnamon buckwheat pancakes '}}
{'page': {'article': {'author': 'Good Food', 'description': 'This twist on strawberries and cream transforms the fruit into a grown-up treat', 'id': '96415', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Caster sugar', 'Double cream', 'Rosé wine', 'Rosé', 'Strawberry', 'Syllabub', 'Pudding', 'Dessert', 'Desert', 'BBC Good Food magazine June', 'Strawberries', 'Easy', 'Macerating', 'Wine', 'Strawberry', 'Strawberries', 'Strawberry', 'Strawberries'], 'ratings': 60, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 23g', 'Kcal 307 calories', 'Protein 2g', 'Salt 0.04g', 'Saturated fat 13g', 'Fat 23g'], 'ingredients': ['strawberry', 'caster sugar', 'rosé wine', 'double cream', 'strawberry'], 'courses': ['Buffet', 'Dessert', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Rosé strawberry syllabub'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Decorate your cake with classic white icing and marzipan and then top with a playful seasonal motif', 'id': '101305', 'tags': []}, 'recipe': {'collections': ['Christmas cake', 'Good Food magazine Christmas'], 'cooking_time': 0, 'prep_time': 3600, 'serves': 0, 'keywords': ['Fruit cake', 'Currant cake', 'Decorating a cake', 'Icing a cake', 'Family cakes', 'Christmas cake', 'Kids cooking', 'Festive', 'Xmas', 'Yuletide', 'Christmas desserts', 'Marzipan'], 'ratings': 0, 'nutrition_info': ['Added sugar 164g', 'Carbohydrate 178g', 'Kcal 1052 calories', 'Protein 11g', 'Salt 0.79g', 'Saturated fat 14g', 'Fat 37g'], 'ingredients': ['apricot jam', 'icing sugar', 'marzipan', 'icing', 'food colouring', 'sweet'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Ho, Ho, Ho, Merry Christmas cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Full of fibre and vitamin C ,this chicken dish is much healthier - but just as tasty - as a takeaway', 'id': '94297', 'tags': []}, 'recipe': {'collections': ['Chinese chicken', 'Chicken stir-fry'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Chinese leaves', 'Boneless skinless chicken breast', 'Boneless skinless chicken breasts', 'Broccoli', 'Hoisin sauce', 'Spring onion', 'Spring onions', 'Stir fry', 'Asian', 'Vitamin c', 'Noodles', 'Stir-fry', 'Sugar snap pea', 'Sugar snap peas'], 'ratings': 84, 'nutrition_info': ['Added sugar 12g', 'Kcal 420 calories', 'Protein 45g', 'Salt 0.78g', 'Saturated fat 3g', 'Fat 16g'], 'ingredients': ['cashew', 'sunflower oil', 'boneless skinless chicken breast', 'spring onion', 'broccoli', 'sugar snap pea', 'Chinese leaves', 'hoisin sauce'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Supper'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Summery chicken stir-fry '}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These American funfair favourites are a cross between a doughnut and churros - fill a funnel or piping bag with batter and drizzle into hot oil to make squiggly round cakes', 'id': '5528146', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['American snack', 'American treat', 'Funfair', 'festival'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 13g', 'Kcal 153 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['sunflower oil', 'plain flour', 'icing sugar', 'baking powder', 'milk', 'egg'], 'courses': ['Afternoon tea', 'Dessert', 'Snack', 'Treat'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Funnel cakes'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This rustic, chunky soup uses up leftover roast chicken and is packed with flavour from fresh rosemary, sage and thyme', 'id': '3974436', 'tags': []}, 'recipe': {'collections': ['Chicken soup', 'Butter bean', 'Butter bean'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Fibre', '2 of 5-a-day', 'Healthy recipes', 'Chicken soup', 'Leftover recipes'], 'ratings': 72, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 19g', 'Kcal 363 calories', 'Protein 32g', 'Salt 0.8g', 'Saturated fat 4g', 'Fat 19g'], 'ingredients': ['chicken', 'rapeseed oil', 'onion', 'carrot', 'rosemary', 'sage', 'thyme', 'ground cumin', 'ground coriander', 'turmeric', 'plain flour', 'butter bean', 'crusty bread'], 'courses': ['Lunch', 'Main course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Herby chicken & butter bean soup'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Set yourself up for the day with a filling breakfast bap that features sausages, chips, bacon, beans and an egg to give you a big energy boost', 'id': '6578036', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Barney Desmazery'], 'cooking_time': 2700, 'prep_time': 300, 'serves': 4, 'keywords': ['british breakfast', 'breakfast bap', 'Fry up', "Father's day breakfast", 'indulgent breakfast', 'brunch ideas'], 'ratings': 90, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 64g', 'Kcal 612 calories', 'Protein 25g', 'Salt 2.3g', 'Saturated fat 7g', 'Fat 26g'], 'ingredients': ['sunflower oil', 'sausage', 'chip', 'bacon', 'egg', 'bap', 'baked beans', 'butter'], 'courses': ['Breakfast', 'Brunch', 'Treat'], 'cusine': 'English', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'The Great British breakfast bap'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Upgrade a comfort classic into a modern snack to nibble during drinks with friends. These delicious deep-fried cauliflower croquettes are seriously addictive', 'id': '6452101', 'tags': []}, 'recipe': {'collections': ['Easy entertaining', 'Miriam Nice', 'Deep-fried'], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 0, 'keywords': ['Cauliflower', 'Party', 'Snack', 'Croquette', 'Cheese', 'Deep fried', 'Parmesan'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 12g', 'Kcal 155 calories', 'Protein 5g', 'Salt 0.23g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['cauliflower', 'milk', 'plain flour', 'butter', 'cheddar', 'breadcrumbs', 'parmesan', 'egg', 'oil'], 'courses': ['Snack', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Cauliflower croquettes'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A sophisticated dinner party cocktail with a crisp cranberry kick', 'id': '96073', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Cocktail', 'Festive drinks', 'Classy cocktail', 'Our top 25 drink', 'Vodka cocktail', 'Easy cocktail', 'Student cocktail', 'Cranberry', 'Summer cocktail', "New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 600, 'serves': 12, 'keywords': ['Cocktail', 'Vodka cranberry', 'Seabreeze', 'Summer cocktail', 'Fruit cocktail', 'Fruity drink', 'Punch', 'Cosmopolitan', 'Drinks', 'Cranberry juice', 'Ice', 'Lime', 'Limes', 'Orange juice', 'Vodka'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['vodka', 'cranberry juice', 'orange juice', 'lime', 'ice'], 'courses': ['Dinner', 'Drink'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Vodka & cranberry blush'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'This healthy baked omelette with classic fry up ingredients is versatile enough for brunch or supper', 'id': '99464', 'tags': []}, 'recipe': {'collections': ['200-400 cal', 'Hangover', 'Omelette', 'Cheap and healthy', 'Frittata', 'Breakfast'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Omelette', 'Omlette', 'Ommlette', 'Baked egg', 'Spanish omelette', 'Bacon and eggs', 'Fry up', 'Healthy fry up', 'Brunch', 'Supper', 'Eat well', 'Low calorie', 'Diet', 'Fibre', 'Counts as 2 of 5-a-day'], 'ratings': 90, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 27g', 'Kcal 268 calories', 'Protein 26g', 'Salt 3.3g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['sausage', 'bacon', 'button mushroom', 'egg white', 'milk', 'cherry tomato', 'baked beans', 'smoked paprika', 'chive'], 'courses': ['Brunch', 'Breakfast'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Full English frittata with smoky beans'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Make this fish pie as a healthy midweek main. The peas, dill and lemon in the mash add plenty of flavour and contribute to your 5-a-day', 'id': '6974521', 'tags': []}, 'recipe': {'collections': ['Fish pie', 'Healthy freezable'], 'cooking_time': 3300, 'prep_time': 600, 'serves': 2, 'keywords': ['Fish pie', 'Mash', 'Dill', 'Pea', 'Low fat', 'Low calorie', 'Folate', 'Fibre', 'Vitamin c', '5-a-day'], 'ratings': 60, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 46g', 'Kcal 412 calories', 'Protein 37g', 'Salt 0.8g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['potato', 'leek', 'peas', 'crème fraîche', 'lemon', 'dill', 'vegetable bouillon powder', 'cherry tomato', 'cod loin', 'prawns', 'veg'], 'courses': ['Dinner', 'Fish Course', 'Main course'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Fish pie with pea & dill mash'}}
{'page': {'article': {'author': 'Good Food', 'description': "This is a great recipe to get the kids in the kitchen - they'll enjoy the results too", 'id': '96663', 'tags': []}, 'recipe': {'collections': ['Plum', 'Flapjack'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Butter', 'Golden syrup', 'Kids cooking', 'Kids recipe', 'Seasonal recipes', 'Treats', 'Beginners baking', 'Batch baking', 'Flap jacks', 'Flap jack', 'Cereal bars', 'Flapjacks', 'Mixed spice', 'Muscovado sugar', 'Plain flour', 'Plum', 'Plums', 'Porridge oat', 'Porridge oats', 'Walnut', 'Walnuts'], 'ratings': 81, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 38g', 'Kcal 335 calories', 'Protein 3g', 'Salt 0.34g', 'Saturated fat 11g', 'Fat 20g'], 'ingredients': ['plum', 'mixed spice', 'muscovado sugar', 'butter', 'porridge oat', 'plain flour', 'walnut', 'golden syrup'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Sticky plum flapjack bars'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A delicious loaf cake with the citrus tang of orange marmalade and a crunchy demerara topping', 'id': '101306', 'tags': []}, 'recipe': {'collections': ['Loaf cake', 'Marmalade', 'Tea cake'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Fruitcake', 'Tea cake', 'Cake loaf', 'Cake bar', 'Sponge', 'Loaf tin', 'Orange', 'Citrus cake', 'Citrus sponge', 'Make a batch', 'Tea party', 'Tea loaf', 'Reader recipe', 'Dawn Pashley'], 'ratings': 84, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 41g', 'Kcal 282 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 8g', 'Fat 12g'], 'ingredients': ['self-raising flour', 'mixed spice', 'golden caster sugar', 'orange', 'lemon', 'dried fruit', 'butter', 'marmalade', 'milk', 'white wine vinegar', 'icing sugar', 'demerara sugar'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Marmalade bar'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Brussels sprouts make a great alternative to cabbage or kale in slaws and salads - let them soak up this zesty dressing for a side dish packed with fresh flavours and texture', 'id': '5371831', 'tags': []}, 'recipe': {'collections': ['Brussels sprouts', 'Brussels sprouts', 'Pomegranate', 'Rainbow salad'], 'cooking_time': 600, 'prep_time': 600, 'serves': 6, 'keywords': ['Vit C', 'Vitamin c', '1 of 5 a day', 'Brussels sprouts', 'Brussel sprouts'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 11g', 'Kcal 214 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 16g'], 'ingredients': ['blanched hazelnut', 'cumin seed', 'red onion', 'Brussels sprout', 'coriander', 'pomegranate seed', 'orange', 'lemon', 'rice wine vinegar', 'golden caster sugar', 'olive oil', 'wholegrain mustard'], 'courses': ['Lunch', 'Side dish', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Sprout salad with citrus & pomegranate'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A delight at any time, but especially when strewn with chocolate eggs for Easter', 'id': '103097', 'tags': []}, 'recipe': {'collections': ['Easter baking', 'Easter cake', 'Caramel', 'Easter chocolate', 'Coffee'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Easter', 'CAKE', 'Chocolate caramel bars', 'Chocolate', 'Cocoa powder', 'Egg', 'Eggs', 'Golden caster sugar', 'Golden syrup', 'Instant coffee', 'Self-raising flour'], 'ratings': 88, 'nutrition_info': [], 'ingredients': ['instant coffee', 'cocoa powder', 'water', 'softened butter', 'golden caster sugar', 'egg', 'golden syrup', 'self-raising flour', 'milk', 'chocolate', 'chocolate', 'butter', 'milk', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1014940800'}, 'channel': 'Recipe', 'title': 'Chocca mocca caramel cake'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Stir-fry chunks of firm tofu and serve over noodles and canned pineapple pieces for a budget-friendly homemade Chinese inspired dinner', 'id': '4548166', 'tags': []}, 'recipe': {'collections': ['Budget', 'Vegetarian stir-fry'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Vit C', 'vitamine c', '2 of 5 a day', 'easy chinese recipe', 'easy tofu recipe', 'cheap tofu recipe', 'Stir-fry', 'Fried noodles'], 'ratings': 60, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 63g', 'Kcal 512 calories', 'Protein 23g', 'Salt 2.7g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['egg noodle', 'firm tofu', 'sweet chilli sauce', 'soy sauce', 'pineapple', 'vegetable oil', 'spring onion', 'pepper'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Chinese', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Sweet chilli tofu with pineapple stir-fried noodles'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A perfect potato dish for Sunday lunch or dinner party - serve in wedges, or put the whole cake on the table for everyone to cut into', 'id': '98926', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 5400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Potato', 'Potatoes', 'Vegetable', 'Potatoes', 'BBC Good Food'], 'ratings': 60, 'nutrition_info': ['Carbohydrate 34g', 'Kcal 211 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['potato', 'butter'], 'courses': ['Side dish', 'Vegetable course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Buttery potato cake'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Use this great mince recipe as a base for bolognese or cottage pie - freeze a batch ready to whip out for last-minute dinners', 'id': '97889', 'tags': []}, 'recipe': {'collections': ['Batch cooking', 'Bolognese', 'Cottage pie'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 8, 'keywords': ['Back bacon', 'Minced beef', 'Minced beef', 'BBC Good Food', 'Emma Lewis', 'Cottage pie', 'Mince', 'Recipe', 'Red wine', 'Thyme'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 220 calories', 'Protein 30g', 'Salt 0.7g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['olive oil', 'minced beef', 'back bacon', 'onion', 'garlic clove', 'red wine', 'beef stock', 'thyme'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Multi mince'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Want to know how to make a sponge cake? This nostalgic Victoria cake will provide you with a versatile go-to version', 'id': '95945', 'tags': []}, 'recipe': {'collections': ['Barney Desmazery', 'Children in Need cake', 'Sponge cake'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Cake', 'Sponge', 'Classic', 'Retro', 'Victoria sponge', 'Sponge cake', 'Double cream', 'Strawberry conserve', 'Vanilla extract'], 'ratings': 92, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 62g', 'Kcal 568 calories', 'Protein 7g', 'Salt 0.94g', 'Saturated fat 20g', 'Fat 34g'], 'ingredients': ['butter', 'self-raising flour', 'baking powder', 'golden caster sugar', 'egg', 'milk', 'double cream', 'golden caster sugar', 'vanilla extract', 'strawberry conserve', 'icing sugar'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Classic sponge sandwich'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'A zesty no-cook salad with chunky fish fillets, fennel and watercress, and a honey mustard dressing', 'id': '4359746', 'tags': []}, 'recipe': {'collections': ['No-cook dinner'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Folate', 'Vitamin c', 'Omega 3', '2 of 5-a-day', 'Salmon salad', 'Picnic recipes'], 'ratings': 0, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 11g', 'Kcal 291 calories', 'Protein 23g', 'Salt 1.4g', 'Saturated fat 4g', 'Fat 18g'], 'ingredients': ['grapefruit', 'fennel bulb', 'red onion', 'watercress', 'hot-smoked salmon', 'fennel seed', 'clear honey', 'wholegrain mustard', 'extra virgin olive oil'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Hot-smoked salmon & grapefruit salad'}}
{'page': {'article': {'author': 'Valerie Barrett', 'description': 'Children will love creating these chocolate penguins - the fruit pastilles and icing decorations add a fun wintery finish', 'id': '3782246', 'tags': []}, 'recipe': {'collections': ['Christmas for kids', 'Christmas sweets', 'Christmas chocolate'], 'cooking_time': 0, 'prep_time': 2400, 'serves': 0, 'keywords': ['Kids', 'Children', 'Kids christmas', 'Family', 'Sweets'], 'ratings': 100, 'nutrition_info': ['Added sugar 95g', 'Carbohydrate 98g', 'Kcal 476 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['chocolate button', 'icing', 'walnut whips', 'icing', 'fruit pastilles', 'fruit pastille', 'icing'], 'courses': ['Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Perky penguins'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Make this classic Indian dish and ensure deliciously moist lamb with paneer, rice and spinach, all spiced to perfection. Great for casual entertaining', 'id': '7148051', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Rice', 'Healthy rice', 'Tom Kerridge', 'Paneer'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 6, 'keywords': ['Curry', 'biriyani', 'Lamb', 'Easy', 'Dinner', 'Tom kerridge'], 'ratings': 94, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 31g', 'Kcal 394 calories', 'Protein 23g', 'Salt 0.6g', 'Saturated fat 8g', 'Fat 19g'], 'ingredients': ['lamb neck', 'garlic clove', 'ginger', 'sunflower oil', 'onion', 'cumin seeds', 'nigella seeds', 'Madras spice paste', 'basmati rice', 'curry leaves', 'chicken stock', 'paneer', 'spinach', 'coriander', 'green chillies', 'yogurt'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Lamb biryani'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Using dark caramel in savoury dishes is common in Asian cooking- it adds depth of flavour and contrasts well with sour and spicy notes', 'id': '3579001', 'tags': []}, 'recipe': {'collections': ['Caramel', 'Chicken wing'], 'cooking_time': 2700, 'prep_time': 2400, 'serves': 4, 'keywords': ['sticky wings', 'Spicy chicken recipe', 'Dinner party recipes', 'Gluten free recipes', 'Asian chicken'], 'ratings': 100, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 26g', 'Kcal 391 calories', 'Protein 28g', 'Salt 3.2g', 'Saturated fat 5g', 'Fat 19g'], 'ingredients': ['golden caster sugar', 'fish sauce', 'green chilli', 'cinnamon', 'ginger', 'lime', 'chicken wing', 'spring onion', 'ginger', 'green chilli', 'coriander', 'rice'], 'courses': ['Main course', 'Starter'], 'cusine': 'Asian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Asian caramel chicken wings'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Look for Cornish, Devon or Jersey crab for the sweetest flesh to enhance these filo parcels inspired by the Tunisian dish brik. Serve with tomato salsa', 'id': '6662651', 'tags': []}, 'recipe': {'collections': ['Dinner party starter', 'Summer dinner party'], 'cooking_time': 900, 'prep_time': 2400, 'serves': 4, 'keywords': ['Crab', 'Brik', 'Chive', 'Filo', 'fish coarse', 'Buffet', 'Calcium', 'Folate', 'Summer recipes', 'Picnic', 'Vitamin c', 'Iron', '5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 29g', 'Kcal 415 calories', 'Protein 28g', 'Salt 1.6g', 'Saturated fat 4g', 'Fat 20g'], 'ingredients': ['crabmeat', 'spring onion', 'chives', 'tarragon', 'parsley', 'dill', 'red chilli', 'white pepper', 'lemon', 'filo pastry', 'egg yolks', 'olive oil', 'fennel seeds', 'cumin seeds', 'tomato', 'capers', 'red onion', 'white wine vinegar', 'rose harissa', 'olive oil'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Snack', 'Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Crab & chive filo parcels'}}
{'page': {'article': {'author': 'Orlando Murrin', 'description': 'Try this foolproof way of cooking paella in the oven. You can adapt it according to what you have in the fridge – in this case, chicken, chorizo and prawns', 'id': '7164596', 'tags': []}, 'recipe': {'collections': ['Paella', 'Chicken & chorizo', 'Chicken and chorizo'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 0, 'keywords': ['Paella', 'Rice', 'King prawns', 'Chorizo', 'easy paella', 'oven paella', 'Spanish'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 68g', 'Kcal 642 calories', 'Protein 34g', 'Salt 2.8g', 'Saturated fat 10g', 'Fat 25g'], 'ingredients': ['tomato', 'chicken stock', 'smoked paprika', 'saffron', 'onion', 'garlic clove', 'olive oil', 'paella rice', 'chicken thigh', 'chorizo', 'king prawns', 'peas', 'lemon'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Paella in the oven'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This moreish savoury jam would make a great edible gift in a hamper. It's wonderful spread on toast or crackers and goes well with softly cooked eggs', 'id': '4707466', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Christmas chutney', 'Christmas cheeseboard'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 0, 'keywords': ['Christmas gift', 'Edible gift', 'Christmas hamper', 'Hamper recipe', 'chorizo paste'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 2g', 'Kcal 48 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['chorizo', 'onion', 'garlic clove', 'light muscovado sugar', 'red wine vinegar', 'maple syrup', 'espresso'], 'courses': ['Condiment'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Chorizo jam'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Add toasted Brazil nuts to your burritos for texture and buttery flavour along with our spiced tomato rice and refried beans. Ideal for a Mexican feast', 'id': '7211001', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Mexican', 'Vegetarian picnic'], 'cooking_time': 300, 'prep_time': 900, 'serves': 4, 'keywords': ['Burrito', 'Mexican', 'Vegetarian', 'Calcium', 'Folate', 'Fibre', 'Iron', 'Vitamin c'], 'ratings': 73, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 108g', 'Kcal 858 calories', 'Protein 25g', 'Salt 1.6g', 'Saturated fat 12g', 'Fat 33g'], 'ingredients': ['Brazil nut', 'kale', 'lime', 'tortilla wraps', 'coriander', 'spiced tomato rice', 'refried beans', 'yellow pepper', 'avocado', 'hot sauce', 'cream cheese', 'milk'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Brazil nut burritos'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Prepare an easy veggie noodle bowl in 25 minutes with mostly storecupboard ingredients. A simple budget meal that's filling and vegan-friendly', 'id': '6550021', 'tags': []}, 'recipe': {'collections': ['Vegan soup'], 'cooking_time': 900, 'prep_time': 600, 'serves': 1, 'keywords': ['Noodles', 'Vegan', 'Fibre', '1 of 5 a day', 'Budget', 'Satay', 'Noodle soup'], 'ratings': 90, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 60g', 'Kcal 708 calories', 'Protein 18g', 'Salt 2.4g', 'Saturated fat 20g', 'Fat 41g'], 'ingredients': ['soy sauce', 'peanut butter', 'lime', 'sesame oil', 'spring onions', 'red chilli', 'garlic clove', 'creamed coconut', 'rice noodles', 'carrot'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Satay noodle soup'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Create a bit of fun for kids by serving supper in a parcel. Open at the table to reveal delicious pink salmon, spaghetti, courgettes and tomatoes', 'id': '6664526', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", 'Summer family', 'Salmon pasta', 'Family pasta', 'Seafood pasta', 'Spaghetti'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Salmon', 'En papillote', 'Cherry tomatoes', 'Spaghetti', 'Omega-3', '5-a-day', 'Good for you', 'Family recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 40g', 'Kcal 637 calories', 'Protein 43g', 'Salt 0.5g', 'Saturated fat 5g', 'Fat 33g'], 'ingredients': ['spaghetti', 'courgette', 'cherry tomatoes', 'cherry tomatoes', 'salmon fillet', 'olive oil', 'garlic clove'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Main course', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Salmon & spaghetti supper in a parcel'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This seasonal salad is packed with contrasting flavours and textures such as crunchy walnuts, hearty Puy lentils and juicy cherries', 'id': '5221756', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 900, 'serves': 3, 'keywords': ['Fibre', '2 of 5 a day', 'Puy lentil salad', 'Warm salad recipe', 'Gluten free recipes', 'lunch ideas'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 26g', 'Kcal 466 calories', 'Protein 20g', 'Salt 1.6g', 'Saturated fat 8g', 'Fat 29g'], 'ingredients': ['walnut half', 'Puy lentils', 'fennel bulb', 'cherry', 'red wine vinegar', 'extra virgin olive oil', 'Dijon mustard', 'clear honey', 'tarragon', "goat's cheese"], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Fennel, cherry & goat’s cheese salad with lentils'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Combine the nation’s two favourite takeaways - fish & chips and Indian food - and the result is irresistible. Great for casual entertaining', 'id': '7673011', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 900, 'serves': 2, 'keywords': ['Onion bhaji', 'Fish and chips', 'Tom kerridge', 'Pub food', 'Vitamin c'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 105g', 'Kcal 840 calories', 'Protein 40g', 'Salt 1.3g', 'Saturated fat 3g', 'Fat 24g'], 'ingredients': ['sunflower oil', 'lemon sole', 'plain flour', 'yeast', 'onion seeds', 'chilli powder', 'ground cumin', 'ground coriander', 'garlic powder', 'chilli', 'coriander leaves', 'lager', 'onion', 'potato', 'sunflower oil', 'Madras curry powder', 'curry salt'], 'courses': ['Main course', 'Supper', 'Treat'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Onion bhaji fish & chips'}}
{'page': {'article': {'author': 'Raymond Blanc', 'description': "Make Raymond Blanc's flavoursome tomato soup up to 1 day ahead, and keep chilled", 'id': '93549', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Raymond Blanc', 'Tomato soup', 'Soup', 'Broth', 'BBc Good Food', 'Starter', 'Chilled', 'Cold', 'Tabasco sauce', 'Worcestershire sauce', 'Basil', 'Cayenne pepper', 'Celery', 'Fennel', 'Shallot', 'Shallots', 'Tarragon', 'Thyme', 'Tomato', 'Tomatoes', 'Vine tomato', 'Vine tomatoes'], 'ratings': 95, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 25g', 'Kcal 141 calories', 'Protein 6g', 'Salt 0.3g', 'Fat 3g'], 'ingredients': ['tomato', 'celery', 'shallot', 'fennel', 'garlic clove', 'thyme', 'tarragon', 'basil', 'golden caster sugar', 'cayenne pepper', 'Worcestershire sauce', 'Tabasco sauce', 'basil', 'vine tomato', 'extra-virgin olive oil'], 'courses': ['Soup course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Essence of tomatoes '}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Blend fresh fruit with champagne to make this fabulous mango bellini. It's great as a summer cocktail or a dinner party aperitif, or alongside a weekend brunch', 'id': '8011296', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Summer cocktail', 'Fruity cocktail'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Mango', 'Champagne', 'Bellini', 'Cocktail', 'Summer drinks', 'Alcoholic drinks'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 89 calories', 'Protein 0.6g', 'Salt 0.01g', 'Fat 0.2g'], 'ingredients': ['mango', 'champagne'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Mango bellini'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A steamed basin sponge hits the spot every time and uses up half-full jars of marmalade, syrup or jam - serve hot with custard!', 'id': '101929', 'tags': []}, 'recipe': {'collections': ['Steamed pudding', 'Sponge pudding'], 'cooking_time': 10800, 'prep_time': 900, 'serves': 6, 'keywords': ['Cook school', 'Do it better', 'Basin pudding', 'Basin pud', 'Sponge pudding', 'Treacle sponge', 'Jam sponge', 'Steamed pud', 'Skills', 'Syrup sponge', 'School sponge'], 'ratings': 100, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 59g', 'Kcal 508 calories', 'Protein 6g', 'Salt 0.8g', 'Saturated fat 16g', 'Fat 27g'], 'ingredients': ['butter', 'custard', 'jam', 'butter', 'caster sugar', 'egg', 'self-raising flour', 'milk', 'vanilla extract'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'As-you-like-it steamed pudding'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Moist, fruity and nutty - what more could you want from a brownie? Ready in under an hour', 'id': '98027', 'tags': []}, 'recipe': {'collections': ['Brownie', 'Easy brownie', 'Cranberry'], 'cooking_time': 1800, 'prep_time': 0, 'serves': 0, 'keywords': ['Chocolate cake', 'Choclate slice', 'Baking with chocolate', 'Fruity brownies', 'Cranberry juice', 'Cranberry', 'Cranberries', 'Pistachio', 'Pistachios', 'Plain chocolate'], 'ratings': 87, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 39g', 'Kcal 333 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 9g', 'Fat 18g'], 'ingredients': ['butter', 'plain chocolate', 'light muscovado sugar', 'cranberry juice', 'egg', 'plain flour', 'ground cinnamon', 'cranberry', 'pistachio', 'icing sugar'], 'courses': ['Treat', 'Buffet', 'Snack', 'Afternoon tea'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Cranberry-pistachio brownies'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'With a crunchy biscuit base and rich mousse topping, this make-ahead, no-cook celebration pudding is easy as pie', 'id': '251466', 'tags': []}, 'recipe': {'collections': ['Chocolate dessert'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 8, 'keywords': ['Celebration cake', 'Gateau', 'Gateaux', 'Cream cake', 'Chocolate mousse', 'Chocolate mousse cake', 'Rich'], 'ratings': 71, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 42.5g', 'Kcal 691 calories', 'Protein 10.4g', 'Salt 0.6g', 'Saturated fat 28.7g', 'Fat 52.1g'], 'ingredients': ['plain chocolate', 'butter', 'golden syrup', 'Hob Nobs', 'plain chocolate', 'milk chocolate', 'egg', 'whipping cream', 'raspberry'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Rich raspberry chocolate mousse cake'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Kids can help make this simple springtime treat - delicious with extra lemon curd and yogurt as a pud, or serve with a cuppa', 'id': '98029', 'tags': []}, 'recipe': {'collections': ['Quick cake', 'Fruity cake', "Kids' baking", 'Blueberry', "Kids' cakes", 'Lemon cake', 'Loaf cake', "Mother's Day cake", 'Tea cake'], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cake recipe', 'Teatime recipe', 'Lemon cake recipe', "Mother's day recipe", 'Family recipe', 'Coffee morning recipe', 'Lemon cake', 'Fruit cake', 'Lemon drizzle cake', 'Sunday roast pudding', 'Greek yogurt', 'Blueberry', 'Blueberries', 'Lemon curd'], 'ratings': 89, 'nutrition_info': ['Added sugar 65g', 'Carbohydrate 96g', 'Kcal 663 calories', 'Protein 10g', 'Salt 0.86g', 'Saturated fat 16g', 'Fat 30g'], 'ingredients': ['butter', 'Greek yogurt', 'lemon curd', 'egg', 'lemon', 'self-raising flour', 'golden caster sugar', 'blueberry', 'icing sugar', 'flower'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Lemon curd & blueberry loaf cake'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "Sara Buenfeld creates a stylish main course in minutes that's smart enough for casual entertaining.", 'id': '93888', 'tags': []}, 'recipe': {'collections': ['15 minutes or less', 'Salmon fillet'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Butter bean', 'Butter beans', 'Crème fraîche', 'Rocket', 'Salmon fillet', 'Butter beans', '10 minute supper', 'Easy', 'Salmon fillet', 'Salmon fillets'], 'ratings': 79, 'nutrition_info': [], 'ingredients': ['salmon fillet', 'lime', 'clear honey', 'wholegrain mustard', 'butter bean', 'butter', 'crème fraîche', 'garlic clove', 'rocket'], 'courses': ['Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Sizzling salmon with bean mash'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Low-fat yet full of flavour ', 'id': '102002', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 0, 'serves': 4, 'keywords': ['Balsamic vinegar', 'Basil leaf', 'Basil leaves', 'Chicken breast', 'Chicken breasts', 'Peach', 'Peaches', 'Salad', 'Chicken salad', 'Peaches', 'BBC Good Food', 'Barney Desmazery', 'Spinach'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 6g', 'Kcal 162 calories', 'Protein 31g', 'Salt 0.28g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['balsamic vinegar', 'chicken breast', 'peach', 'spinach', 'basil leaf'], 'courses': ['Side dish', 'Starter', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1088636400'}, 'channel': 'Recipe', 'title': 'Balsamic chicken & peach salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'We know how you love hot treacle sponge and sticky ginger cake, so this gorgeous pud is sure to become a favourite', 'id': '96871', 'tags': []}, 'recipe': {'collections': ['Classic cake', 'Food to get you in the mood', 'Ginger', 'Steamed pudding', 'Sponge pudding', 'Clementine'], 'cooking_time': 6300, 'prep_time': 1800, 'serves': 8, 'keywords': ['Clementine', 'Clementines', 'Ginger', 'Golden syrup', 'Sticky toffee pudding', 'Steamed pudding', 'Syrup pudding', 'Dessert', 'Family favourite', 'New year', 'Festive', 'Christmas', 'Celebration', 'Sticky'], 'ratings': 93, 'nutrition_info': ['Added sugar 69g', 'Carbohydrate 86g', 'Kcal 546 calories', 'Protein 5g', 'Salt 0.8g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['butter', 'breadcrumb', 'golden syrup', 'ginger', 'brown sugar', 'egg', 'vanilla extract', 'lemon', 'self-raising flour', 'ground ginger', 'caster sugar', 'clementine', 'stem ginger', 'golden syrup'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Ginger treacle sponge'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Use a frozen mix of fish and shellfish to make this Moroccan stew, served over a zesty almond couscous ', 'id': '4918926', 'tags': []}, 'recipe': {'collections': ['Fish', 'Couscous', 'Quick and healthy', 'Healthy fish', 'Shellfish', 'Marathon', 'Healthy couscous'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', '3 of 5 a day', 'Moroccan fish', 'Seafood stew'], 'ratings': 83, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 72g', 'Kcal 534 calories', 'Protein 32g', 'Salt 1.7g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['vegetable oil', 'onion', 'red pepper', 'garlic clove', 'harissa', 'chopped tomato', 'chickpea', 'seafood', 'couscous', 'coriander', 'flaked almond', 'lemon'], 'courses': [], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Seafood tagine'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These tasty treats will keep you in the kitchen for just five minutes ', 'id': '96381', 'tags': []}, 'recipe': {'collections': ['Apricot', 'Honey'], 'cooking_time': 2700, 'prep_time': 300, 'serves': 0, 'keywords': ['Apricot', 'Apricots', 'Brown sugar', 'Flapjack', 'Easy', 'Quick', 'Snack', 'Flap jacks', 'Flapjack recipe', 'Oat bars', 'Homemade breakfast bars', 'Snack bars', 'Honey', 'Oats', 'Pistachio', 'Pistachios'], 'ratings': 89, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 22g', 'Kcal 193 calories', 'Protein 3g', 'Salt 0.13g', 'Saturated fat 5g', 'Fat 11g'], 'ingredients': ['butter', 'brown sugar', 'honey', 'oats', 'pistachio', 'apricot'], 'courses': ['Treat', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Apricot, honey & pistachio flapjacks'}}
{'page': {'article': {'author': 'Jo Pratt', 'description': "Try this light and spicy version of everyone's favourite Easter treat", 'id': '102990', 'tags': []}, 'recipe': {'collections': ['Muffin', 'Easter for kids', 'Hot cross bun', 'Easy muffin'], 'cooking_time': 0, 'prep_time': 10800, 'serves': 0, 'keywords': ['Easter', 'Hot cross bun', 'Muffin', 'Dried fruit', 'Dried fruit', 'Dried fruits', 'Golden caster sugar', 'Golden syrup', 'Mixed spice', 'Yeast'], 'ratings': 83, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 65g', 'Kcal 352 calories', 'Protein 10g', 'Salt 0.54g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['white bread', 'salt', 'butter', 'yeast', 'mixed spice', 'golden caster sugar', 'lemon', 'milk', 'egg', 'dried fruit', 'plain flour', 'golden syrup'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1080774000'}, 'channel': 'Recipe', 'title': 'Hot cross muffin buns'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Our easy chicken alfredo pasta recipe is rich, creamy and the perfect antidote to hunger pangs. You're just two steps away from cheesy pasta perfection', 'id': '7759191', 'tags': []}, 'recipe': {'collections': ['Pasta'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Calcium', 'Fettuccine', 'Pasta', 'Chicken', 'alfredo', 'Cream', 'Easy'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 60g', 'Kcal 757 calories', 'Protein 29g', 'Salt 0.61g', 'Saturated fat 24g', 'Fat 43g'], 'ingredients': ['olive oil', 'skinless boneless chicken thigh', 'fettuccine', 'butter', 'double cream', 'nutmeg', 'parmesan', 'parsley'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Chicken alfredo'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Want to jazz up your traditional Christmas lunch, but still keep Gran happy? This is the one for you', 'id': '98415', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'Squash and pumpkin', 'Nut-free Christmas', 'Christmas side dish', 'Christmas side dish', 'Christmas parsnip'], 'cooking_time': 4200, 'prep_time': 1800, 'serves': 8, 'keywords': ['Butternut squash', 'Butternut squashes', 'Christmas', 'Roast', 'Side dishes', 'Squash', 'Trimmings', 'Wintry', 'Comfort', 'Root', 'Christmas meal', 'Double cream', 'Gruyère', 'Parsnip', 'Parsnips'], 'ratings': 96, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 14g', 'Kcal 350 calories', 'Protein 4g', 'Salt 0.12g', 'Saturated fat 17g', 'Fat 31g'], 'ingredients': ['double cream', 'onion', 'thyme', 'butter', 'parsnip', 'butternut squash', 'gruyère'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Creamy parsnip & squash bake'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Try this posh version of liver and bacon, flavoured with Marsala and sage - use any leftover relish with cheese and cold meats', 'id': '4546021', 'tags': []}, 'recipe': {'collections': ['Meal for two', 'Liver'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 2, 'keywords': ['liver & bacon', 'Folate', 'Vit C', 'Vitamin c', 'Iron', '1 of 5 a day', 'Liver recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 31g', 'Kcal 415 calories', 'Protein 27g', 'Salt 0.7g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ["calves' liver", 'olive oil', 'prosciutto', 'flour', 'sage leaf', 'marsala', 'butter', 'greens', 'potato', 'red onion', 'juniper berry', 'thyme sprig', 'red wine vinegar', 'light muscovado sugar'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Calves’ liver with sticky onion relish & prosciutto'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "Take your time with this pretty in pink dessert and you'll have a fruit pie worthy of any Parisian patisserie shop window", 'id': '97550', 'tags': []}, 'recipe': {'collections': ['Patisserie'], 'cooking_time': 2400, 'prep_time': 3000, 'serves': 8, 'keywords': ['Patisserie', 'Paris', 'Parisian patisserie', 'Pretty in pink', 'Seasonal rhubarb', 'Glazed', 'Fruit tart', 'Fruit pie', 'Open pie', '1 of 5 a day'], 'ratings': 70, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 41g', 'Kcal 447 calories', 'Protein 8g', 'Salt 0.3g', 'Saturated fat 15g', 'Fat 28g'], 'ingredients': ['rhubarb', 'vanilla pod', 'caster sugar', 'lemon', 'plain flour', 'ground almond', 'icing sugar', 'butter', 'large egg', 'whole milk', 'large egg', 'caster sugar', 'cornflour', 'plain flour', 'double cream'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'French rhubarb tart'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "Try beef cheek and lamb or ox kidney is this sumptuous pie with homemade pastry. Use a piece of bone marrow as a pie funnel - it's a talking point!", 'id': '94566', 'tags': []}, 'recipe': {'collections': ['Cheap cut', 'Festive main course', 'Braising steak', 'Diced beef'], 'cooking_time': 10800, 'prep_time': 3000, 'serves': 6, 'keywords': ['Beef pie', 'Beef and ale', 'Beef and ale pie', 'Beef and beer', 'Offal', 'Cheap cuts', 'Steak and kidney pie', 'Braising steak', 'Folate', 'Fibre', 'Iron', '1 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 80g', 'Kcal 1213 calories', 'Protein 66g', 'Salt 2.4g', 'Saturated fat 25g', 'Fat 69g'], 'ingredients': ['plain flour', 'English mustard', 'cayenne pepper', 'beef', 'kidney', 'vegetable oil', 'lardon', 'carrot', 'onion', 'bay leaf', 'ale', 'beef stock', 'tomato purée', 'thyme', 'marrow', 'plain flour', 'English mustard', 'lard', 'egg'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Devilled cheek & kidney pot pie'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Serve this quick salad with warm crusty bread and delight your friends from Lesley Waters', 'id': '97634', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['Balsamic vinegar', 'Black peppercorn', 'Black peppercorns', "Goat's cheese", "Goat's cheese", 'Sunblush tomato', 'Salad', 'Salad leaf', 'Salad leaves', 'Tomato', 'Tomatoes'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 8g', 'Kcal 310 calories', 'Protein 12g', 'Salt 1.28g', 'Saturated fat 11g', 'Fat 26g'], 'ingredients': ['black peppercorn', "goat's cheese", 'tomato', 'extra-virgin olive oil', 'balsamic vinegar', 'salad leaf'], 'courses': ['Starter', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Peppery goat's cheese with SunBlush salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This impressive dish can be made up to 12 hours ahead', 'id': '99931', 'tags': []}, 'recipe': {'collections': ['Spring greens', 'Vegetarian Christmas mains', 'Roulade'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 6, 'keywords': ['Egg', 'Eggs', 'Flatleaf parsley', 'Garlic clove', 'Garlic cloves', 'Milk', 'Parmesan', 'Plain flour', 'Spring green', 'Spring greens', 'Veggie', 'Omlette', 'Roll', 'Herbs', 'Flavour', 'Step-by-step'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 10g', 'Kcal 297 calories', 'Protein 13g', 'Salt 0.81g', 'Saturated fat 12g', 'Fat 23g'], 'ingredients': ['vegetable oil', 'butter', 'garlic', 'plain flour', 'milk', 'parmesan', 'egg', 'flatleaf parsley', 'olive oil', 'butter', 'spring green', 'garlic clove'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Starter', 'Supper'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Herby cheese roulade'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'A lightly spiced lamb bake with artichoke hearts, a cherry tomato ragu and layers of fried aubergine and potato', 'id': '5910451', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Family meal', 'Greek', 'Lasagne', 'Aubergine', 'Freezable family', 'Diana Henry'], 'cooking_time': 6000, 'prep_time': 2400, 'serves': 10, 'keywords': ['Freezable', 'Calcium', 'Folate', 'Fibre', '3 of 5 a day', 'Artichoke', 'Lasagne', 'Family'], 'ratings': 77, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 35g', 'Kcal 588 calories', 'Protein 34g', 'Salt 1g', 'Saturated fat 17g', 'Fat 33g'], 'ingredients': ['olive oil', 'lamb mince', 'onion', 'garlic clove', 'cherry tomato', 'bay leaf', 'cinnamon stick', 'oregano', 'sugar', 'aubergine', 'potato', 'artichoke heart', 'butter', 'plain flour', 'milk', 'nutmeg', 'gruyère', 'parmesan', 'medium egg'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Artichoke, aubergine & lamb moussaka'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'You won't be able to tell the difference with these light egg-free crepes, suitable for those with an egg intolerance', 'id': '97531', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Pancake'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 0, 'keywords': ['Special diets', 'Shrove Tuesday', 'Pancake tuesday', 'Dietary requirements', 'Crêpes', 'Egg white intolerance', 'Egg yolk intolerance', 'Egg allergy', 'Egg free'], 'ratings': 100, 'nutrition_info': ['Added sugar 1.8g', 'Carbohydrate 13.3g', 'Kcal 91 calories', 'Protein 2.7g', 'Salt 0.1g', 'Saturated fat 1.8g', 'Fat 2.9g'], 'ingredients': ['plain flour', 'egg replacer', 'milk', 'butter', 'agave syrup'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Egg-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Eggless pancakes'}}
{'page': {'article': {'author': 'Geraldene Holt', 'description': 'Use fresh garden peas in this pasta primavera for a simple, colourful seasonal dish', 'id': '100803', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 0, 'serves': 4, 'keywords': ['Basil', 'Carrot', 'Carrots', 'Courgette', 'Courgettes', 'Green bean', 'Green beans', 'Lemon', 'Lemons', 'Parsley', 'Pea', 'Peas', 'Tagliatelle', 'Vegetarian', 'Pasta', 'Noodles', 'Italian', 'Peas', 'Garden peas', 'BBC Good Food', 'Geraldene Holt'], 'ratings': 67, 'nutrition_info': ['Carbohydrate 93g', 'Kcal 634 calories', 'Protein 21g', 'Salt 0.09g', 'Saturated fat 12g', 'Fat 22g'], 'ingredients': ['butter', 'parsley', 'pea', 'carrot', 'courgette', 'green bean', 'tagliatelle', 'olive oil', 'lemon', 'basil'], 'courses': ['Pasta course', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1057014000'}, 'channel': 'Recipe', 'title': 'Pasta primavera'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Superhealthy side dish, counts as 1 of 5-a-day', 'id': '100854', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['Carrot', 'Carrots', 'Coriander', 'Veggie'], 'ratings': 50, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 10g', 'Kcal 118 calories', 'Protein 1g', 'Salt 0.08g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['carrot', 'olive oil', 'coriander', 'lemon'], 'courses': ['Side dish', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Hot dressed carrots with coriander'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Give free-from baking a go with this easy vegan sandwich cake – an indulgent carrot cake with coconut and cashew icing that everyone will want another slice of', 'id': '6515286', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Easy baking', 'Perfect with a cuppa', 'Carrot', 'Carrot cake', 'Easy cake', 'Dairy-free dessert', 'Vegan party', 'Vegan baking', 'Vegan cake', 'Egg-free cake', 'Dairy-free cake', 'Vegan Christmas baking'], 'cooking_time': 1800, 'prep_time': 2100, 'serves': 15, 'keywords': ['Carrot cake', 'Vegan', 'Baking', 'Spring', 'CAKE', 'Coconut'], 'ratings': 96, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 49g', 'Kcal 501 calories', 'Protein 5g', 'Salt 0.45g', 'Saturated fat 23g', 'Fat 31g'], 'ingredients': ['creamed coconut', 'lemon juice', 'cashew nut butter', 'icing sugar', 'oat milk', 'coconut oil', 'light brown sugar', 'vanilla essence', 'milk', 'plain flour', 'baking powder', 'bicarbonate of soda', 'cinnamon', 'ginger', 'ground nutmeg', 'orange', 'carrots', 'walnut', 'edible flower'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Vegan carrot cake'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Authentic pesto pasta straight from the shores of Sicily', 'id': '98302', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Almond', 'Almonds', 'Basil', 'Linguine', 'Pasta', 'Noodles', 'Italian', 'BBC Good Food', 'Pesto pasta', 'Pecorino', 'Vine tomato', 'Vine tomatoes'], 'ratings': 60, 'nutrition_info': ['Carbohydrate 60g', 'Kcal 528 calories', 'Protein 16g', 'Salt 0.16g', 'Saturated fat 4g', 'Fat 27g'], 'ingredients': ['linguine', 'almond', 'pecorino', 'basil', 'extra-virgin olive oil', 'vine tomato'], 'courses': ['Pasta course', 'Main course', 'Starter', 'Snack', 'Dinner', 'Supper', 'Brunch', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Sicilian-style pesto pasta'}}
{'page': {'article': {'author': 'Angela Boggiano', 'description': 'This traditional shortcrust lattice pie is filled with sweet, ripe fruit- serve warm with plenty of custard, cream or ice cream', 'id': '3573056', 'tags': []}, 'recipe': {'collections': ['Pie', 'Pear', 'Sweet pie', 'Fruit pie'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 6, 'keywords': ['Fruit pie', 'Fruit tart', 'autumn fruit', 'Fibre', '1 of 5-a-day', 'lattice pie'], 'ratings': 0, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 59g', 'Kcal 401 calories', 'Protein 5g', 'Salt 0.4g', 'Saturated fat 8g', 'Fat 16g'], 'ingredients': ['flour', 'shortcrust pastry', 'conserve', 'blackberry', 'pear', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Pear & blackberry crostata'}}
{'page': {'article': {'author': 'Emily Kydd', 'description': 'Flavoured with honey, hoisin sauce and Chinese five-spice, this one-pan chicken dish makes a cheap and easy midweek family meal', 'id': '4766026', 'tags': []}, 'recipe': {'collections': ['Budget', 'Chicken thigh', 'Chicken traybake', 'One-pan roast', 'Chinese chicken', 'Family chicken'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['everyday dinner', 'Chicken thighs', 'chickese chicken', 'Cheap recipes', 'Family recipes', 'Midweek meals'], 'ratings': 97, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 19g', 'Kcal 450 calories', 'Protein 32g', 'Salt 1g', 'Saturated fat 7g', 'Fat 27g'], 'ingredients': ['chicken thigh', 'hoisin sauce', 'sesame oil', 'clear honey', 'Chinese five-spice powder', 'ginger', 'garlic clove', 'spring onion', 'cashew', 'brown rice'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Sticky Chinese chicken traybake'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Try this take on the whisky highball cocktail, with mint leaves, sparkling water and a lemon garnish to make the most of the classic flavours', 'id': '7791301', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['highball', 'scotch and soda', 'simple cocktail', 'easy cocktail', 'Whiskey', 'Whisky', 'Cocktail'], 'ratings': 0, 'nutrition_info': ['Added sugar 0.1g', 'Carbohydrate 0.1g', 'Kcal 127 calories'], 'ingredients': ['whisky', 'sparkling water', 'lemon zest', 'mint', 'ice'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Whisky highball'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Bite-sized pieces of rabbit are coated in parmesan and breadcrumbs, deep fried until crisp and golden and served with herby mayonnaise', 'id': '4615561', 'tags': []}, 'recipe': {'collections': ['Deep-fried'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 3, 'keywords': ['deep-fried rabbit', 'breadcrumbed rabbit', 'Herb mayo'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 52g', 'Kcal 1008 calories', 'Protein 57g', 'Salt 3.4g', 'Saturated fat 14g', 'Fat 62g'], 'ingredients': ['vegetable oil', 'plain flour', 'parmesan', 'breadcrumb', 'egg', 'rabbit', 'lemon', 'garlic clove', 'caper', 'artichoke', 'curly parsley', 'mayonnaise', 'lemon'], 'courses': ['Buffet', 'Snack', 'Starter', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Crisp-fried rabbit with herb mayonnaise'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A salmon salad that is superhealthy, packed with omega 3 and vitamin c and versatile enough for any course ', 'id': '102291', 'tags': []}, 'recipe': {'collections': ['Avocado', 'Paleo', 'Healthy avocado', 'Cucumber'], 'cooking_time': 480, 'prep_time': 600, 'serves': 4, 'keywords': ['Avocado', 'Avocados', 'Clear honey', 'Cucumber', 'Cucumbers', 'Fish', 'Salmon', 'Salad', 'Omega 3', 'Vitamin c', 'Lime', 'Limes', 'Mint', 'Mixed salad leaves'], 'ratings': 89, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 7g', 'Kcal 458 calories', 'Protein 23g', 'Salt 0.14g', 'Saturated fat 6g', 'Fat 38g'], 'ingredients': ['salmon fillet', 'avocado', 'cucumber', 'mixed salad leaves', 'mint', 'lime', 'clear honey', 'olive oil'], 'courses': ['Starter', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Salmon, avocado & cucumber salad'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This make-ahead frozen cheesecake is dinner party perfection', 'id': '96525', 'tags': []}, 'recipe': {'collections': ['Blueberry', 'Lime'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 12, 'keywords': ['Amaretti biscuit', 'Amaretti biscuits', 'Blueberry', 'Lime', 'Cheesecake', 'Pudding', 'Dessert', 'Desert', 'BBC Good Food magazine July', 'Dinner party', 'Blueberry', 'Blueberries', 'Butter', 'Caster sugar', 'Double cream', 'Egg white', 'Egg whites', 'Icing sugar', 'Lime', 'Limes', 'Mascarpone', 'Vanilla extract'], 'ratings': 95, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 37g', 'Kcal 407 calories', 'Protein 3g', 'Salt 0.38g', 'Saturated fat 16g', 'Fat 28g'], 'ingredients': ['lime', 'caster sugar', 'blueberry', 'egg white', 'icing sugar', 'mascarpone', 'vanilla extract', 'double cream', 'amaretti biscuit', 'butter'], 'courses': ['Dessert', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Iced blueberry & lime cheesecake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Serve one or two of these per person for brunch - depending on how hungry/greedy you are', 'id': '101016', 'tags': []}, 'recipe': {'collections': ['Spinach', 'Hangover', 'Christmas brunch', 'Christmas smoked salmon'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Brunch recipes', 'Eggs benedict', 'Hollandaise sauce', 'Holandaise', 'Smoked salmon', 'Muffins', 'Eggs florentine', 'Butter', 'Butter', 'Cayenne pepper', 'Egg yolk', 'Egg yolks', 'Egg', 'Eggs', 'Lemon', 'Lemons', 'Muffin', 'Muffins', 'Smoked salmon', 'Spinach', 'White wine vinegar'], 'ratings': 85, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 17g', 'Kcal 626 calories', 'Protein 25g', 'Salt 3.5g', 'Saturated fat 28g', 'Fat 51g'], 'ingredients': ['white wine vinegar', 'egg', 'spinach', 'butter', 'muffin', 'smoked salmon', 'egg yolk', 'butter', 'lemon', 'cayenne pepper'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'Spinach & smoked salmon egg muffins'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'The king of sandwiches, this meaty skyscraper is a Ramsay gastro classic, perfect with a glass of peppery Pinotage', 'id': '95132', 'tags': []}, 'recipe': {'collections': ['Sandwich'], 'cooking_time': 1800, 'prep_time': 2400, 'serves': 4, 'keywords': ['Cos lettuce', 'Cos lettuces', 'Tabasco sauce', 'Worcestershire sauce', 'Caper', 'Capers', 'Flat-leaf parsley', 'Garlic clove', 'Garlic cloves', 'Gherkin', 'Gherkins', 'Mayonnaise', 'Sourdough bread', 'Tomato', 'Tomatoes', 'Triple decker', 'Sandwich', 'Steak', 'Gastro', 'Beef', 'Filling', 'Meaty', 'Gordon ramsey', 'Gordon ramsay', 'Gordon', 'Step-by-step', 'Step by step'], 'ratings': 95, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 56g', 'Kcal 723 calories', 'Protein 33g', 'Salt 2g', 'Saturated fat 8g', 'Fat 42g'], 'ingredients': ['skirt', 'garlic clove', 'thyme', 'olive oil', 'sourdough bread', 'tomato', 'Cos lettuce', 'gherkin', 'caper', 'flat-leaf parsley', 'mayonnaise', 'Worcestershire sauce', 'Tabasco sauce', 'onion'], 'courses': ['Main course', 'Snack', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1188601200'}, 'channel': 'Recipe', 'title': 'Triple-decker steak sandwich'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A clever twist on your standard Bircher that seems like pure indulgence but counts for one of your five-a-day and is rich in fibre too', 'id': '5795291', 'tags': []}, 'recipe': {'collections': ['Quick breakfast', 'Overnight oats', 'Black Forest', 'Bircher'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['bircher pot', 'overnight oats', 'Cherry', 'Fibre', 'chocolate oats', 'Breakfast pot', 'Oats'], 'ratings': 96, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 46g', 'Kcal 413 calories', 'Protein 14g', 'Salt 0.2g', 'Saturated fat 10g', 'Fat 18g'], 'ingredients': ['pear', 'oat', 'cacao powder', 'Greek yogurt', 'milk', 'maple syrup', 'cherry', 'dark chocolate'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Black Forest Bircher'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Turn strawberries and cream into a pudding to remember with the simple addition of puff pastry sheets', 'id': '98041', 'tags': []}, 'recipe': {'collections': ['Mad about May'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Double cream', 'Puff pastry', 'Strawberry', 'Strawberries', 'Puff pastry', 'Cream', 'Dessert', 'Millefeuille', 'Strawberry desserts', 'Strawberry', 'Strawberries', 'Vanilla pod', 'Vanilla pods'], 'ratings': 95, 'nutrition_info': ['Added sugar 62g', 'Carbohydrate 96g', 'Kcal 931 calories', 'Protein 7g', 'Salt 0.81g', 'Saturated fat 30g', 'Fat 60g'], 'ingredients': ['puff pastry', 'icing sugar', 'strawberry', 'vanilla pod', 'double cream', 'golden caster sugar'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Strawberries & cream layer '}}
{'page': {'article': {'author': 'Jo Pratt', 'description': "A creamy, chunky fish chowder for a winter's day - proper warm-you-up grub", 'id': '103320', 'tags': []}, 'recipe': {'collections': ['Leek', 'Smoked haddock'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Bay leaf', 'Bay leaves', 'Celery', 'Lardon', 'Lardons', 'Leek', 'Leeks', 'Parsley', 'Potato', 'Potatoes', 'Single cream', 'Smoked haddock', 'Soup', 'Broth', 'Stew', 'BBC Good Food', 'Jo Pratt', 'Fish', 'Cod', 'Sweetcorn'], 'ratings': 97, 'nutrition_info': ['Carbohydrate 25g', 'Kcal 470 calories', 'Protein 44g', 'Salt 4.77g', 'Saturated fat 10g', 'Fat 23g'], 'ingredients': ['smoked haddock', 'milk', 'olive oil', 'lardon', 'celery', 'leek', 'bay leaf', 'potato', 'chicken stock', 'sweetcorn', 'single cream', 'parsley'], 'courses': ['Soup course', 'Main course', 'Lunch'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1107216000'}, 'channel': 'Recipe', 'title': 'Smoked haddock & leek chowder'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Start the day with a filling and healthy mix of puffed rice, oats, fruit and nuts', 'id': '98869', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Hit your 5-a-day', 'Fruit packed', 'Fruit breakfast', 'Healthy start to the day', 'Filling', 'Energy', 'Oaty', 'Dried fruit', 'Nutritious', 'Cereal pot', 'Fuller for longer', 'Raisins', 'Sultanas', 'Dried apricot', 'Healthy breakfast', 'Five a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 46g', 'Kcal 280 calories', 'Protein 7g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['porridge oat', 'nut', 'dried fruit', 'rice', 'skimmed milk'], 'courses': ['Brunch', 'Breakfast'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Crunchy fruit & nut cereal'}}
{'page': {'article': {'author': 'Good Food', 'description': "Serve these irresistibly buttery pastry-wrapped chipolatas as a Christmas dinner side dish - they're perfect as party canapés too", 'id': '5444516', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Christmas buffet', 'Christmas side dish', 'Freezable Christmas', 'Pigs in blankets'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 8, 'keywords': ['Christmas dinner', 'Christmas side dish', 'christmas canapé', 'christmas buffet', 'Sausage roll'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 9g', 'Kcal 205 calories', 'Protein 8g', 'Salt 0.7g', 'Saturated fat 6g', 'Fat 15g'], 'ingredients': ['vegetable oil', 'ready-rolled puff pastry', 'chipolata', 'egg yolk', 'sesame seed'], 'courses': ['Buffet', 'Canapes', 'Side dish', 'Snack'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Pigs in puff pastry blankets'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Indian flatbreads (naan) can be shallow-fried or baked and they only need 15 mins to cook. Perfect for mopping up the sauce of a lovely, homemade curry', 'id': '102914', 'tags': []}, 'recipe': {'collections': ['Indian'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 8, 'keywords': ['Bread', 'Curry', 'Naan', 'Flatbread', 'Fried bread', 'Home baking', 'Vegan', 'Vegetarian', 'Olive oil', 'Salt', 'White flour', 'Yeast'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 48g', 'Kcal 255 calories', 'Protein 7g', 'Salt 1.3g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['white flour', 'salt', 'yeast', 'olive oil', 'water'], 'courses': ['Lunch', 'Side dish', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Flatbread'}}
{'page': {'article': {'author': 'Richard Corrigan', 'description': 'Try this elaborate looking cocktail which will add a touch of class to your dinner party', 'id': '98938', 'tags': []}, 'recipe': {'collections': ['Prawn cocktail'], 'cooking_time': 120, 'prep_time': 1200, 'serves': 8, 'keywords': ['Caster sugar', 'Chervil', 'Fennel', 'King prawn', 'King prawns', 'Lemon', 'Lemons', 'Mixed salad leaves', 'Prawn', 'Fennel', 'Cocktail', "St. patrick's", 'Richard corrigan', 'BBC Good Food', 'Red chilli', 'Red chillies', 'Saffron', 'Tarragon'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 380 calories', 'Protein 17g', 'Salt 4.86g', 'Saturated fat 5g', 'Fat 32g'], 'ingredients': ['fennel', 'caster sugar', 'sea salt', 'lemon', 'king prawn', 'chervil', 'tarragon', 'mixed salad leaves', 'lemon', 'red chilli', 'garlic clove', 'saffron', 'mayonnaise'], 'courses': ['Starter', 'Dinner'], 'cusine': 'Irish', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Prawn & fennel cocktail'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An all round winner - vitamin D, omega 3 and 1 of your 5-a-day, it's even simple to make', 'id': '100932', 'tags': []}, 'recipe': {'collections': ['Low-calorie lunch', 'Wrap'], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Avocado', 'Avocados', 'Cayenne pepper', 'Coriander', 'Cumin', 'Lime', 'Limes', 'Soured cream', 'Tortilla', 'Tortillas', 'Tuna steak', 'Tuna steaks', 'Tuna', 'Wrap', 'Lunch', '5-a-day', 'Fish', 'Omega', 'Sandwich', 'Picnic'], 'ratings': 90, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 36g', 'Kcal 370 calories', 'Protein 27g', 'Salt 0.54g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['sunflower oil', 'tuna steak', 'cayenne pepper', 'cumin', 'tortilla', 'avocado', 'tomato', 'lime', 'coriander', 'soured cream'], 'courses': ['Lunch', 'Main course', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1188601200'}, 'channel': 'Recipe', 'title': 'Fresh tuna tortillas'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Use a tabletop mixer to make these festive panettone muffins. Put the dough in the fridge overnight to rise, then bake it fresh for breakfast or brunch', 'id': '8962036', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Christmas for kids'], 'cooking_time': 1200, 'prep_time': 2700, 'serves': 6, 'keywords': ['Panettone', 'Muffins', 'Baking', 'Christmas', 'Vegetarian', 'Festive baking', 'children baking', 'Kids baking', 'christmas bakes for kids', 'panettone muffins', 'panettone ideas'], 'ratings': 0, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 54g', 'Kcal 416 calories', 'Protein 9g', 'Salt 0.5g', 'Saturated fat 10g', 'Fat 17g'], 'ingredients': ['plain flour', 'fast-action dried yeast', 'milk', 'egg', 'vanilla extract', 'golden caster sugar', 'butter', 'orange', 'raisins', 'sultanas', 'mixed peel'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Panettone muffins'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Sweetened with natural fruits and a little maple syrup, this cheesecake combines ricotta and yogurt for a lower-fat, yet rich and creamy texture', 'id': '5838821', 'tags': []}, 'recipe': {'collections': ['Baking', 'Easy baking', 'Lower sugar', 'Ricotta', 'Yogurt'], 'cooking_time': 3300, 'prep_time': 900, 'serves': 10, 'keywords': ['Cheesecake', 'easy cheesecake', 'healthier dessert', 'Lower calorie', 'Lower fat', 'Blueberry'], 'ratings': 50, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 15g', 'Kcal 265 calories', 'Protein 11g', 'Salt 0.5g', 'Saturated fat 8g', 'Fat 17g'], 'ingredients': ['butter', 'maple syrup', 'oatcakes', 'ground almond', 'banana', 'ricotta', 'natural bio yogurt', 'large egg', 'maple syrup', 'vanilla extract', 'ground almond', 'blueberry'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Baked almond, banana & blueberry cheesecake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This Scottish take on a rösti goes well with game, duck breast or roast chicken', 'id': '101759', 'tags': []}, 'recipe': {'collections': ['Burns Night', 'Swede'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Baking potato', 'Baking potatoes', 'Butter', 'Pancetta', 'Side dish recipes', 'Scottish recipes', 'Family recipes', 'Seasonal recipes', 'Neeps and tatties', 'Baked swede', 'Potato rosti', 'Hashbrowns', 'Hash brown', 'Sunflower oil', 'Swede', 'Swedes'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 31g', 'Kcal 267 calories', 'Protein 6g', 'Salt 0.75g', 'Saturated fat 6g', 'Fat 14g'], 'ingredients': ['swede', 'baking potato', 'butter', 'sunflower oil', 'pancetta'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Scottish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Crispy neeps 'n' tatties cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Up your vitamin quota with help from this bright and fresh smoothie. Orange, carrot, celery and mango pack a nutritious punch', 'id': '4304191', 'tags': []}, 'recipe': {'collections': ['Smoothie', 'Whole foods', 'Immune-friendly', 'Healthier smoothie'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Drinks', 'Folate', 'Fibre', 'Vitamin c', '2 of 5-a-day', 'juices', 'homemade smoothie'], 'ratings': 80, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 25g', 'Kcal 114 calories', 'Protein 3g', 'Salt 0.2g', 'Fat 1g'], 'ingredients': ['orange', 'carrot', 'celery', 'mango', 'water'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Healthy', 'Egg-free', 'Gluten-free', 'Nut-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Vitamin booster smoothie'}}
{'page': {'article': {'author': 'CJ Jackson', 'description': 'This flavoursome fish salad is low in fat, and is quick and easy to prepare', 'id': '98335', 'tags': []}, 'recipe': {'collections': ['Haddock', 'Smoked haddock'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Basmati rice', 'Cherry tomato', 'Cherry tomatoes', 'Fish', 'Haddock', 'BBC Good Food', 'Rocket', 'Smoked haddock', 'Spring onion', 'Spring onions', 'Sugar snap pea', 'Sugar snap peas'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 49g', 'Kcal 286 calories', 'Protein 23g', 'Salt 2.08g', 'Saturated fat 1g', 'Fat 1g'], 'ingredients': ['basmati rice', 'vegetable stock', 'smoked haddock', 'sugar snap pea', 'spring onion', 'cherry tomato', 'rocket'], 'courses': ['Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Warm smoked haddock, rocket & basmati rice salad'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Rustle up these easy steak canapés to serve at a party. With two sauces to accompany them, they're delicious and healthy too', 'id': '9068666', 'tags': []}, 'recipe': {'collections': ['Party food', "New Year's Eve", 'Quick Christmas'], 'cooking_time': 300, 'prep_time': 600, 'serves': 0, 'keywords': ['Canapés', 'Party', 'Steak', 'Lettuce', 'Chimichurri', 'Hors douvres'], 'ratings': 80, 'nutrition_info': ['Added sugar 0.3g', 'Carbohydrate 0.4g', 'Kcal 22 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 0.3g', 'Fat 1g'], 'ingredients': ['fillet steak', 'Baby Gem lettuce', 'rapeseed oil', 'parsley', 'rapeseed oil', 'garlic clove', 'red wine vinegar', 'oregano', 'red chilli', 'lime', 'fish sauce', 'groundnut oil', 'sugar'], 'courses': ['Canapes'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Steak lettuce cups'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'These cheesy sweetcorn cakes can be whipped up in minutes, and the kids will love to help you make them', 'id': '100848', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Baking powder', 'Cheese', 'Cheesy corn cakes', 'Children', 'Kids', 'Fritter', 'Chive', 'Chives', 'Mature cheddar', 'Self-raising flour', 'Sweetcorn', 'Tomato ketchup'], 'ratings': 85, 'nutrition_info': ['Added sugar 0.9g', 'Carbohydrate 16g', 'Kcal 127 calories', 'Protein 5.4g', 'Salt 0.64g', 'Saturated fat 2.3g', 'Fat 4.8g'], 'ingredients': ['self-raising flour', 'baking powder', 'egg', 'milk', 'sweetcorn', 'mature cheddar', 'chive', 'sunflower oil', 'tomato', 'tomato ketchup'], 'courses': ['Main course', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1078099200'}, 'channel': 'Recipe', 'title': 'Cheesy corn cakes'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Try these moreish savoury scones studded with chorizo and manchego and peppered with paprika. They're perfect as a snack, for teatime or for summer picnics', 'id': '6594941', 'tags': []}, 'recipe': {'collections': ['Easy baking', 'Scone', 'Leftover cheese'], 'cooking_time': 840, 'prep_time': 1200, 'serves': 0, 'keywords': ['Scones', 'Chorizo', 'Manchego', 'Afternoon tea', 'Savoury scones', 'Cheese scones'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 30g', 'Kcal 332 calories', 'Protein 12g', 'Salt 1.38g', 'Saturated fat 11g', 'Fat 18g'], 'ingredients': ['self-raising flour', 'salt', 'butter', 'chorizo', 'manchego', 'smoked paprika', 'buttermilk'], 'courses': ['Afternoon tea'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Chorizo & manchego scones'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This Indian chopped salad makes a fresh and flavourful addition to a sharing or buffet spread with tangy red onion, cumin and coriander', 'id': '5314096', 'tags': []}, 'recipe': {'collections': ['Tomato', 'Vegetarian Indian', 'Healthy Indian'], 'cooking_time': 0, 'prep_time': 900, 'serves': 8, 'keywords': ['Rugby World Cup', 'Sport', 'Sharing', 'Gluten-free', 'Low fat', 'Food for friends', 'chopped salad', 'Salsa', 'Indian salad', 'spiced salad'], 'ratings': 93, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 12 calories'], 'ingredients': ['tomato', 'red onion', 'lemon', 'cayenne pepper', 'cumin seed', 'coriander', 'mint leaf', 'green chilli'], 'courses': ['Side dish'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Tomato kachumber'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Blend lemon sorbet with vodka and champagne to make sgroppino, an Italian cocktail. It's a wonderfully refreshing palate cleanser at the end of a dinner party', 'id': '8011341', 'tags': []}, 'recipe': {'collections': ['Summer drink'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Sgroppino', 'Cocktail', 'Italian', 'aperatif', 'digestif', 'Alcoholic drinks'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 105 calories', 'Protein 0.3g', 'Salt 0.01g'], 'ingredients': ['lemon sorbet', 'vodka', 'champagne'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Sgroppino'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'A simple solo supper of spaghetti, linguine or tagliatelle with Italian basil sauce, ham, crème fraîche and green veg', 'id': '4278276', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 720, 'prep_time': 300, 'serves': 1, 'keywords': ['Folate', 'Fibre', '1 of 5-a-day', 'Meals for one', 'Pasta recipes', 'Quick meals', 'Pesto pasta'], 'ratings': 68, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 71g', 'Kcal 633 calories', 'Protein 29g', 'Salt 2.3g', 'Saturated fat 6g', 'Fat 23g'], 'ingredients': ['pasta', 'frozen pea', 'spring onion', 'ham', 'pesto', 'crème fraîche'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'One-pan pea & ham pesto pasta'}}
{'page': {'article': {'author': 'Good Food', 'description': "This delicious microwave jam from Good Food reader Karen Rowe couldn't be easier to make, and it's perfect served with freshly baked scones", 'id': '97277', 'tags': []}, 'recipe': {'collections': ['Under 200 calories', 'Under 200 cal', 'Jam'], 'cooking_time': 900, 'prep_time': 300, 'serves': 0, 'keywords': ['Jam recipe', 'Seasonal recipe', 'Fruit recipe', 'Low fat recipe', 'Homemade jam', 'Mixed berry jam', 'Summer fruit jam', 'Strawberry jam', 'Microwave jam recipes', 'Microwave cooking', 'Summer fruit', 'Summer fruits'], 'ratings': 97, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 19g', 'Kcal 70 calories'], 'ingredients': ['summer fruit', 'jam'], 'courses': ['Afternoon tea', 'Condiment'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Summer fruits jam'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Try our best ever vegan chocolate chip cookies. Non-vegans will be hard pressed to notice the difference between these and their favourite choc chip biscuits', 'id': '8380516', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Vegan baking', 'Chocolate chip cookie', 'Vegan Christmas baking'], 'cooking_time': 720, 'prep_time': 900, 'serves': 0, 'keywords': ['Vegan', 'Cookies', 'vegan cookies', 'Biscuits', 'vegan biscuits', 'Chocolate', 'Chocolate chips', 'Chocolate chip cookies', 'vegan chocolate chip cookies', 'Baking', 'vegan baking', 'dairy-free baking'], 'ratings': 73, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 29g', 'Kcal 221 calories', 'Protein 2g', 'Salt 0.12g', 'Saturated fat 8g', 'Fat 10g'], 'ingredients': ['coconut oil', 'golden caster sugar', 'light muscavdo sugar', 'coconut milk', 'vanilla extract', 'plain flour', 'baking powder', 'bicarb', 'chocolate chips'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Vegan chocolate chip cookies'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Serve up a relaxed Sunday lunch, complete with perfect pork crackling', 'id': '100579', 'tags': []}, 'recipe': {'collections': ['Roast pork', 'Pork shoulder'], 'cooking_time': 10800, 'prep_time': 1200, 'serves': 6, 'keywords': ['James Martin recipes', 'Roast recipes', 'Pork recipes', 'Lunch recipes', 'Sunday lunch recipes', 'Seasonal recipes', 'Pork gravy', 'Slow roast pork', 'Slow-roast pork', 'How to make crackling', 'Pork'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 610 calories', 'Protein 65g', 'Salt 0.7g', 'Saturated fat 14g', 'Fat 39g'], 'ingredients': ['garlic clove', 'red chilli', 'pork', 'lemon', 'olive oil', 'chicken stock', 'oregano'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Slow-roasted shoulder of pork'}}
{'page': {'article': {'author': 'Celia Brooks Brown', 'description': 'These luxurious gnocchi are both light and spoilingly rich at the same time', 'id': '98009', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course', 'Spinach', 'Ricotta', 'Gnocchi'], 'cooking_time': 600, 'prep_time': 2400, 'serves': 4, 'keywords': ['Gnocchi recipe', 'Italian recipe', 'Everyday recipe', 'Family recipe', 'Vegetarian recipe', 'Homemade gnocchi', 'Gnocci', 'Gnochi', 'Ricotta', 'Spinach'], 'ratings': 86, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 19g', 'Kcal 287 calories', 'Protein 20g', 'Salt 0.86g', 'Saturated fat 8g', 'Fat 15g'], 'ingredients': ['spinach', 'parsley', 'garlic clove', 'ricotta', 'plain flour', 'egg', 'cheese', 'nutmeg', 'olive oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Spinach & ricotta gnocchi'}}
{'page': {'article': {'author': 'Jessica Simmons', 'description': 'Use a variety of colours and sizes of juicy tomatoes in this simple, seasonal side dish with fresh mint and creamy crumbled feta', 'id': '5224426', 'tags': []}, 'recipe': {'collections': ['Salads for BBQ'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Vitamin c', '2 of 5 a day', 'Side salad', 'Vegetable side dish', 'watermelon and feta salad'], 'ratings': 80, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 23g', 'Kcal 171 calories', 'Protein 6g', 'Salt 0.9g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['tomato', 'watermelon', 'mint', 'feta'], 'courses': ['Side dish'], 'cusine': 'Greek', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Heirloom tomato & watermelon salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This coleslaw uses a vinaigrette instead of mayonnaise to create a super healthy veggie salad dish', 'id': '96781', 'tags': []}, 'recipe': {'collections': ['Celery', 'Healthy coleslaw', 'Winter salad', 'Coleslaw', 'Healthy Christmas buffet', 'Healthy Christmas side dish', 'Healthy Christmas party', 'Christmas salad', 'Christmas Eve'], 'cooking_time': 300, 'prep_time': 900, 'serves': 12, 'keywords': ['Celery', 'Coleslaw', 'Shredded vegetables', 'Veggies', 'Veg salad', 'Veggie salad', 'Counts as 1 of 5-a-day', 'Vinaigrette', 'Salad dressing', 'Canapes', 'Party food', 'Finger food', 'Party platter', 'Christmas', 'New years eve', 'Nye', 'Xmas', 'Friends', 'Boxing day', 'Green bean', 'Green beans', 'White cabbage', 'White cabbages'], 'ratings': 93, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 12g', 'Kcal 94 calories', 'Protein 1g', 'Salt 0.09g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['green bean', 'white cabbage', 'onion', 'carrot', 'sunflower oil', 'cider vinegar', 'caster sugar', 'celery', 'wholegrain mustard'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Winter slaw with warm celery seed dressing'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Learn how to make cannoli with our easy-to-follow recipe. A classic Italian pastry with a crisp shell and creamy, sweet ricotta filling, it's a moreish treat', 'id': '6832396', 'tags': []}, 'recipe': {'collections': ['Italian', 'Italian dessert'], 'cooking_time': 1800, 'prep_time': 2400, 'serves': 0, 'keywords': ['cannoli', 'Italian', 'Cinnamon', 'Dessert', 'Treat', 'Sweet', 'BAKE', 'Bake off', 'GBBO', 'how to make cannoli', 'cannolis'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 18g', 'Kcal 229 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 7g', 'Fat 15g'], 'ingredients': ['plain flour', 'golden caster sugar', 'bicarbonate of soda', 'cinnamon', 'cocoa powder', 'butter', 'egg', 'marsala', 'rapeseed oil', 'dark chocolate', 'pistachio', 'icing sugar', 'ricotta', 'mascarpone', 'candied peel', 'icing sugar', 'cannoli moulds'], 'courses': ['Dessert', 'Treat'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Cannoli'}}
{'page': {'article': {'author': 'Maria Elia', 'description': 'Chermoula is a North African marinade, used to flavour fish. The recipe varies, but this one contains paprika, making in Moroccan', 'id': '95982', 'tags': []}, 'recipe': {'collections': ['Meal for two', 'Mackerel'], 'cooking_time': 900, 'prep_time': 1500, 'serves': 2, 'keywords': ['Maria Elia recipes', 'Recipes for two', 'Mackeral', 'Mackarel', 'Couscous', 'Cous cous', 'Oily fish', 'Omega 3', 'Chermoula', 'Moroccan recipes', 'Middle Eastern recipes', 'Fish recipes', 'Mackerel recipes', 'Dinner party recipes', 'Lemon', 'Lemons', 'Mackerel', 'Mackerels'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 6g', 'Kcal 698 calories', 'Protein 40g', 'Salt 0.36g', 'Saturated fat 10g', 'Fat 58g'], 'ingredients': ['mackerel', 'olive oil', 'lemon', 'garlic clove', 'fennel seed', 'ginger', 'cinnamon', 'saffron', 'red chilli', 'olive oil', 'garlic clove', 'cumin', 'paprika', 'chilli powder', 'lemon juice', 'coriander', 'olive oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Chermoula-marinated mackerel'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This easy, zesty loaf cake makes a lighter festive alternative to traditionally dense fruitcakes - pipe the icing and add candied peel to add a touch of Christmas sparkle', 'id': '5452771', 'tags': []}, 'recipe': {'collections': ['Clementine'], 'cooking_time': 4200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Christmas baking', 'Fruit loaf', 'Fruit cake', 'Orange cake', 'Christmas cake'], 'ratings': 70, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 62g', 'Kcal 516 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 17g', 'Fat 28g'], 'ingredients': ['butter', 'crème fraîche', 'golden caster sugar', 'vanilla extract', 'egg', 'self-raising flour', 'cornflour', 'poppy seed', 'clementine', 'unsalted butter', 'icing sugar', 'crème fraîche', 'clementine', 'candied peel'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Clementine poppy seed loaf'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Non-alcoholic cocktails can still be packed with plenty of cheer. This spin on the mint-and-lime classic contains delicious pomegranate seeds and juice', 'id': '3759246', 'tags': []}, 'recipe': {'collections': ['Pomegranate', 'Our top 25 drink', 'Baby shower', 'Non-alcoholic cocktail', 'Christmas Day drinks', 'Non-alcoholic Christmas drinks', 'Non-alcoholic drink', "New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Mohito', 'alcohol free', 'Non-alcoholic', 'non-alcoholic cocktail', 'alcohol free cocktail', 'virgin cocktail'], 'ratings': 84, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 18g', 'Kcal 76 calories', 'Protein 1g'], 'ingredients': ['pomegranate', 'mint', 'lime', 'pomegranate juice', 'lemonade'], 'courses': ['Drink'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Pomegranate mojito mocktail'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Forget takeaways – you can’t beat a homemade Margherita pizza topped with fresh tomato sauce and melted cheese. Here's how to master this everyday classic...', 'id': '7829316', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 3600, 'serves': 0, 'keywords': ['Pizza', 'Margherita', 'Tomato', 'Cheese', 'Calcium', 'next level'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 98g', 'Kcal 693 calories', 'Protein 31g', 'Salt 4.5g', 'Saturated fat 10g', 'Fat 18g'], 'ingredients': ['strong white flour', 'fast-action dried yeast', 'plum tomatoes', 'extra virgin olive oil', 'oregano', 'basil', 'parmesan', 'mozzarella'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Next level Margherita pizza'}}
{'page': {'article': {'author': 'Good Food', 'description': "A crowd-pleasing veggie dish that's packed with flavour and a range of textures from pumpkin, apricots and pistachios", 'id': '98202', 'tags': []}, 'recipe': {'collections': ['Quinoa', 'Vegetarian picnic'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Make it tonight', 'Everyday', 'Veggie', 'Vegan', 'Vegetarian suppers', 'Squash', 'Pumpkin', 'Yoghurt dip', 'Calcium', 'Folate', 'Fibre', 'Keenoa', 'Vitamin c', 'Iron', '3 of 5-a-day'], 'ratings': 90, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 62g', 'Kcal 662 calories', 'Protein 23g', 'Salt 0.2g', 'Saturated fat 5g', 'Fat 36g'], 'ingredients': ['butternut squash', 'onion', 'olive oil', 'quinoa', 'natural yogurt', 'tahini paste', 'lemon', 'flaked almond', 'pistachio', 'apricot', 'mint'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Fruit & nut butternut squash quinoa'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This fish, served whole and baked with Chinese flavours, makes a stylish meal for two. Grill it or pop it on the BBQ', 'id': '96559', 'tags': []}, 'recipe': {'collections': ['Barbecue or oven', 'Barbecue fish'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Chinese', 'Fish', 'Sustainable', 'Mackeral', 'Supper', 'Super', 'Dinner', 'Diner', 'BBC Good Food magazine July', 'Bbq', 'Barbecue', 'Bbq fish', 'Cherry tomato', 'Cherry tomatoes', 'Garlic clove', 'Garlic cloves', 'Ginger', 'Groundnut oil', 'Light soy sauce', 'Mackerel', 'Red chilli', 'Red chillies', 'Rice vinegar', 'Spring onion', 'Spring onions'], 'ratings': 93, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 586 calories', 'Protein 40g', 'Salt 1.78g', 'Saturated fat 8g', 'Fat 44g'], 'ingredients': ['mackerel', 'groundnut oil', 'ginger', 'garlic clove', 'red chilli', 'spring onion', 'cherry tomato', 'rice vinegar', 'light soy sauce'], 'courses': ['Main course', 'Supper'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Mackerel with sizzled garlic, ginger & tomatoes'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Gordon's take on the perfect chips to serve with steak', 'id': '96623', 'tags': []}, 'recipe': {'collections': ['Steak'], 'cooking_time': 2400, 'prep_time': 300, 'serves': 2, 'keywords': ['Chips', 'Desiree', 'Gordon Ramsay', 'Gordon Ramsey'], 'ratings': 78, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 69g', 'Kcal 451 calories', 'Protein 9g', 'Salt 0.07g', 'Saturated fat 2g', 'Fat 17g'], 'ingredients': ['potato', 'olive oil', 'red onion', 'garlic clove'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Chunky chips with caramelised onion & garlic'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'This delectable chocolate mousse is made with protein-rich whey and double cream for a simple, decadent dessert you can make with just four ingredients', 'id': '6454191', 'tags': []}, 'recipe': {'collections': ['Easy entertaining', 'Mousse'], 'cooking_time': 300, 'prep_time': 900, 'serves': 0, 'keywords': ['Chocolate mousse', 'Easy', 'whey', 'Dessert', 'Treat', 'Chocolate', 'Indulgent'], 'ratings': 60, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 14g', 'Kcal 449 calories', 'Protein 4g', 'Salt 0.9g', 'Saturated fat 25g', 'Fat 41g'], 'ingredients': ['gelatine leaves', 'whey', 'dark chocolate', 'double cream'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Whey chocolate mousse'}}
{'page': {'article': {'author': 'Tana Ramsay', 'description': 'Another great gift idea from Tana Ramsay. These jammie dodgers get the nostalgia flowing and are great for the kids to help out with too', 'id': '102353', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Biscuit', 'Christmas biscuit', 'Christmas cracker and biscuit'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 0, 'keywords': ['Caster sugar', 'Christmas', 'Xmas', 'Treat', 'Biscuits', 'Jam', 'Gifts', 'Gift', 'Present', 'Retro', 'Nostalgia', 'Edible gifts', 'Homemade presents', 'Hamper', 'Ground almond', 'Ground almonds', 'Plain flour'], 'ratings': 84, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 14g', 'Kcal 141 calories', 'Protein 2g', 'Salt 0.01g', 'Saturated fat 5g', 'Fat 10g'], 'ingredients': ['unsalted butter', 'caster sugar', 'plain flour', 'ground almond', 'strawberry'], 'courses': ['Dessert', 'Treat', 'Snack', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Festive jammie dodgers'}}
{'page': {'article': {'author': 'James Martin', 'description': 'This meaty main course from James Martin makes a delicious dinner party dish - barbecue or griddle for a smoky outer crust and a meltingly tender middle', 'id': '5340871', 'tags': []}, 'recipe': {'collections': ['Easy barbecue', 'Quick barbecue', 'Griddled'], 'cooking_time': 720, 'prep_time': 300, 'serves': 6, 'keywords': ['Iron', 'BBQ', 'Dinner party', 'Dinner party main'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 501 calories', 'Protein 55g', 'Salt 0.9g', 'Saturated fat 13g', 'Fat 29g'], 'ingredients': ['beef fillet', 'olive oil', 'garlic clove', 'black peppercorn', 'thyme', 'soured cream', 'wholegrain mustard'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'French', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Barbecued fillet of beef with mustardy soured cream sauce'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Breadcrumb your pork fillet with panko, Japanese style, then serve with a sweet, spicy, light curry sauce and sushi rice', 'id': '98264', 'tags': []}, 'recipe': {'collections': ['Japanese'], 'cooking_time': 2100, 'prep_time': 1500, 'serves': 4, 'keywords': ['1 of 5-a-day', 'Japan', 'Japanese curry', 'Pork curry', 'Crispy pork', 'Breadcrumbed pork', 'Curry sauce', 'Asian', 'Low in fat'], 'ratings': 73, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 73g', 'Kcal 535 calories', 'Protein 37g', 'Salt 1.6g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['sushi rice', 'panko', 'turmeric', 'vegetable oil', 'egg white', 'pork fillet', 'coriander', 'ginger', 'vegetable oil', 'onion', 'carrot', 'apple', 'garlic clove', 'curry powder', 'ground ginger', 'tomato purée', 'clear honey', 'soy sauce', 'cornflour', 'chicken stock', 'sesame oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Japanese', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Katsu pork with sticky rice'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Give your midweek chilli a makeover and serve it with delicious crispy courgette fries topped with parmesan and mozzarella', 'id': '6034206', 'tags': []}, 'recipe': {'collections': ['Courgette'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 4, 'keywords': ['Courgette', 'Chips', 'vegetable chips', 'Sharing', 'Chilli', 'Calcium', 'Iron', 'Folate', 'Vit C', 'Fibre', '4 of 5 a day'], 'ratings': 60, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 28g', 'Kcal 574 calories', 'Protein 38g', 'Salt 1.3g', 'Fat 32g'], 'ingredients': ['olive oil', 'onion', 'red pepper', 'garlic cloves', 'paprika', 'beef mince', 'beef stock', 'chopped tomatoes', 'golden caster sugar', 'hot sauce', 'kidney bean', 'milk', 'courgette', 'plain flour', 'oil', 'parmesan', 'mozzarella', 'chilli'], 'courses': ['Side dish', 'Snack', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Chilli cheesy courgette chips'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Serve this creamy set Italian dessert with a top layer of fresh strawberry sauce and our homemade salted almond snaps on the side', 'id': '4365311', 'tags': []}, 'recipe': {'collections': ['Italian', 'Red berry', 'Gluten-free dessert', 'Italian dessert'], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 6, 'keywords': ['Dinner party dessert recipe', 'Strawberry recipes', 'Pannacotta', 'panacotta', 'Vitamin c', 'gluten free dessert'], 'ratings': 98, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 32g', 'Kcal 477 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 23g', 'Fat 37g'], 'ingredients': ['gelatine leaf', 'double cream', 'whole milk', 'caster sugar', 'vanilla pod', 'strawberry', 'cornflour', 'caster sugar'], 'courses': ['Dessert'], 'cusine': 'Italian', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Strawberry panna cotta'}}
{'page': {'article': {'author': 'Donal Skehan', 'description': 'A great recipe for kids to assemble - fully load a ciabatta loaf with favourites like prosciutto, artichokes, peppers, spinach and mozzarella', 'id': '251076', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Lunchbox', "Kids' cooking", "Kids' picnic", 'Family picnic'], 'cooking_time': 180, 'prep_time': 1500, 'serves': 8, 'keywords': ['Artichoke heart', 'Artichoke hearts', 'Mozzarella', 'Prosciutto', 'Step by step for kids', 'Cooking with kids', 'Family', 'Children', 'Kids in the kitchen', 'Child friendly', 'Skills', 'Lunchbox', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 23g', 'Kcal 242 calories', 'Protein 11g', 'Salt 1.9g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['ciabatta', 'olive oil', 'balsamic vinegar', 'garlic clove', 'Dijon mustard', 'baby spinach', 'artichoke heart', 'red pepper', 'prosciutto', 'basil', 'mozzarella', 'red onion'], 'courses': ['Lunch', 'Main course'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Pressed picnic sandwich'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Take your stew or casserole to the next level with our easy dumplings. Add them to your dish for instant family-friendly comfort food in a flash', 'id': '7533231', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Dumplings', 'Stew', 'Casserole', 'Easy', 'Comfort food'], 'ratings': 100, 'nutrition_info': ['Added sugar 0.3g', 'Carbohydrate 30g', 'Kcal 281 calories', 'Protein 4g', 'Salt 0.9g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['self-raising flour', 'suet', 'parsley'], 'courses': ['Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Dumplings'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Make this kedgeree with our basic lentils recipe, plus wholegrain rice, peas, eggs and haddock. It can be served for brunch, lunch or supper', 'id': '7345826', 'tags': []}, 'recipe': {'collections': ['Rice', 'Kedgeree', 'Healthy brunch'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Kedgeree', 'Lentils', 'Healthy', 'Low fat', 'Iron', 'Fibre', 'Gluten free'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 31g', 'Kcal 508 calories', 'Protein 13g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['egg', 'lentils', 'wholegrain rice', 'peas', 'haddock', 'parsley'], 'courses': ['Brunch', 'Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Lentil kedgeree'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Whip up a warming bowl of curried noodle soup in just 25 minutes - made creamy with coconut milk and topped with chunks of tofu', 'id': '4631036', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Fibre', '1 of 5 a day', 'Noodle soup', 'curried noodle soup', 'Tofu curry', 'tofu soup', 'tofu noodles', 'easy udon recipe'], 'ratings': 90, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 35g', 'Kcal 437 calories', 'Protein 14g', 'Salt 1.6g', 'Saturated fat 16g', 'Fat 26g'], 'ingredients': ['olive oil', 'onion', 'curry powder', 'coconut milk', 'clear honey', 'soy sauce', 'vegetable', 'tofu', 'udon noodle', 'spring onion'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Curried udon soup'}}
{'page': {'article': {'author': 'Good Food', 'description': "A good way to spice up fish if children aren't that keen, get them to help cook", 'id': '100258', 'tags': []}, 'recipe': {'collections': ['Mexican'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Fajita seasoning', 'Fish', 'Mexican', 'Faijita flavours', 'Avocado', 'Guacamole'], 'ratings': 86, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 245 calories', 'Protein 27g', 'Salt 0.54g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['white fish', 'fajita seasoning', 'sunflower oil', 'guacamole', 'coriander', 'lime'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Tex-Mex fish fillets'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A spicy vegetarian dish which is great for feeding friends in a hurry. Try it with smoked mackerel, too', 'id': '95425', 'tags': []}, 'recipe': {'collections': ['Tofu', 'Kedgeree', 'Egg-fried rice'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Basmati rice', 'Cayenne pepper', 'Curry powder', 'Egg', 'Eggs', 'Flat-leaf parsley', 'Mustard seed', 'Mustard seeds', 'Olive oil', 'Onion', 'Onions', 'Red chilli', 'Red chillies', 'Spring onion', 'Spring onions', 'Tofu', 'Vegetarian recipes', 'Quick recipes', 'Easy recipes', 'Midweek meal recipe', 'Stuart ovenden', 'Kegeree', 'Fried rice'], 'ratings': 73, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 68g', 'Kcal 574 calories', 'Protein 25g', 'Salt 2.3g', 'Saturated fat 4g', 'Fat 25g'], 'ingredients': ['basmati rice', 'egg', 'olive oil', 'onion', 'red chilli', 'curry powder', 'mustard seed', 'cayenne pepper', 'tofu', 'spring onion', 'flat-leaf parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Spicy tofu kedgeree'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A deeply savoury soup to use up a garden glut, make sure you caramelise your onions so they're really rich and tender', 'id': '251191', 'tags': []}, 'recipe': {'collections': ['Vegetable soup'], 'cooking_time': 3300, 'prep_time': 900, 'serves': 4, 'keywords': ['My kitchen garden', 'Garden glut', 'Spring', 'Warmer', 'Bistro', 'Vegetable soup'], 'ratings': 83, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 59g', 'Kcal 618 calories', 'Protein 26g', 'Salt 2.6g', 'Saturated fat 14g', 'Fat 27g'], 'ingredients': ['butter', 'olive oil', 'onion', 'sugar', 'garlic clove', 'plain flour', 'dry white wine', 'beef stock', 'bread', 'gruyère'], 'courses': ['Lunch', 'Main course'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'French onion soup'}}
{'page': {'article': {'author': 'Anjum Anand', 'description': 'Anjum Anand adds green beans and spinach to this creamy chicken curry to make a flavourful one-pot meal - serve alongside rice, paratha, naan or rice noodles for a special supper', 'id': '5373006', 'tags': []}, 'recipe': {'collections': ['Chicken curry', 'Chicken one-pot'], 'cooking_time': 4800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Chicken curry', 'Indian food', 'Indian curry'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 9g', 'Kcal 538 calories', 'Protein 35g', 'Salt 0.4g', 'Saturated fat 30g', 'Fat 39g'], 'ingredients': ['coconut oil', 'cinnamon stick', 'cardamom pod', 'clove', 'black peppercorn', 'star anise', 'curry leaf', 'onion', 'ginger', 'garlic clove', 'green chilli', 'fennel seed', 'ground turmeric', 'ground coriander', 'chicken thigh', 'green bean', 'coconut milk', 'coconut cream', 'vinegar', 'baby spinach', 'coriander'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Keralan chicken coconut ishtu'}}
{'page': {'article': {'author': 'John Torode', 'description': 'These easy, crunchy pickles don't need marinating overnight and make a great garnish to any meal. They're vegan, low fat and take just 4 ingredients to make', 'id': '6306801', 'tags': []}, 'recipe': {'collections': ['Vegetarian barbecue'], 'cooking_time': 120, 'prep_time': 600, 'serves': 6, 'keywords': ['Vegan', 'Low fat', 'Gluten free', 'Pickles', 'Radish', 'Easy'], 'ratings': 60, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 22 calories', 'Protein 1g', 'Salt 0.6g'], 'ingredients': ['red onion', 'radish', 'golden caster sugar', 'cider vinegar'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Pickled red onion & radish'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Choose a glossy, plump aubergine to make this warming vegetarian main course', 'id': '103033', 'tags': []}, 'recipe': {'collections': ['Aubergine', 'Cheap vegetarian', 'Low-carb', 'Vegetarian Sunday roast'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Basil leaf', 'Basil leaves', 'Egg plant', 'Cheese', 'Herbs', 'Cous cous', 'Meditteranean', 'Mozzarella', 'Tomato', 'Tomatoes'], 'ratings': 71, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 213 calories', 'Protein 9g', 'Salt 0.41g', 'Saturated fat 6g', 'Fat 17g'], 'ingredients': ['olive oil', 'aubergine', 'tomato', 'mozzarella', 'basil leaf'], 'courses': ['Side dish', 'Vegetable course', 'Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Aubergine melts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This mild, creamy curry is a superhealthy way to start the week. Serve with naan breads warm from the oven', 'id': '102294', 'tags': []}, 'recipe': {'collections': ['Chicken curry', 'Green bean', 'Healthy chicken curry', 'Healthy Indian', 'Healthy chicken thigh'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken recipes', 'Curry recipes', 'Healthy recipes', 'Quick chicken curry', 'Easy chicken curry', 'Superhealthy recipes', 'Midweek meal recipes', 'Easy recipes', 'Everyday recipes', 'Indian recipes', 'Chicken thigh', 'Chicken thighs', 'Curry paste', 'Green bean', 'Green beans', 'Naan bread', 'Natural yogurt', 'Potato', 'Potatoes', 'Tomato passata'], 'ratings': 81, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 26g', 'Kcal 333 calories', 'Protein 36g', 'Salt 1.34g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['sunflower oil', 'onion', 'chicken thigh', 'potato', 'curry paste', 'tomato passata', 'green bean', 'natural yogurt', 'naan bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Chicken, potato & green bean curry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Fresh stuffed pasta makes a great base for a speedy Italian-inspired supper - mix with marinated artichokes and a creamy lemon sauce', 'id': '4134971', 'tags': []}, 'recipe': {'collections': ['Family pasta', 'Ravioli', "Quick Valentine's Day"], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Fibre', '2 of 5-a-day', 'Ready in 20 minutes', 'Pasta recipes', 'Meals for two', 'Quick supper'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 43g', 'Kcal 513 calories', 'Protein 16g', 'Salt 3.5g', 'Saturated fat 13g', 'Fat 31g'], 'ingredients': ['artichoke', 'leek', 'garlic clove', 'cream cheese', 'lemon', 'ravioli', 'rocket'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Ravioli with artichokes, leek & lemon'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'Get ahead for a dinner party or celebration with this indulgent, fruity cake which can be frozen for up to 2 months', 'id': '4707801', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Afternoon tea', 'Fruity cake', 'Make-ahead Christmas', 'Romantic', "Valentine's baking", 'Challenging cake'], 'cooking_time': 1500, 'prep_time': 3600, 'serves': 12, 'keywords': ['Make ahead dessert', 'make ahead cake', 'Freezable cake', 'Alternative christmas cake', 'birthday cake recipe', 'Passion fruit cake'], 'ratings': 80, 'nutrition_info': ['Added sugar 54g', 'Carbohydrate 68g', 'Kcal 705 calories', 'Protein 7g', 'Salt 1.1g', 'Saturated fat 28g', 'Fat 45g'], 'ingredients': ['butter', 'caster sugar', 'egg', 'self-raising flour', 'desiccated coconut', 'orange', 'baking powder', 'passion fruit', 'butter', 'icing sugar', 'cream cheese', 'white chocolate'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Passion layer torte'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'These little starters tick all the boxes - healthy, quick and incredibly moreish!', 'id': '94068', 'tags': []}, 'recipe': {'collections': ['Prawn', 'Healthy prawn', 'King prawn', 'Healthy Thai', 'Healthy Christmas canapés'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['King prawn', 'King prawns', 'Prawn', 'Sweetcorn', 'Fritters', 'Super healthy', 'Heart healthy', 'Omega 3', 'Corn fritters', 'Corncakes', 'Corn cakes', 'Nibbles', 'Canapes', 'Asian bites', 'Sweetcorn'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 36g', 'Kcal 399 calories', 'Protein 16g', 'Salt 1.04g', 'Saturated fat 4g', 'Fat 22g'], 'ingredients': ['plain flour', 'baking powder', 'egg', 'milk', 'curry paste', 'sweetcorn', 'spring onion', 'coriander', 'king prawn', 'vegetable oil', 'sweet chilli sauce'], 'courses': ['Starter', 'Buffet'], 'cusine': 'Thai', 'diet_types': ['Low-salt', 'Healthy', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Prawn & sweetcorn fritters'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make the most of seasonal summer ingredients in this warm and spicy vegetable salad. It makes a great Spanish-style tapa too', 'id': '96560', 'tags': []}, 'recipe': {'collections': ['Courgette', 'Summer salad', 'Chorizo', 'Butter bean'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 2, 'keywords': ['Broad bean', 'Broad beans', 'Butter bean', 'Butter beans', 'Chorizo', 'Courgette', 'Courgettes', 'Extra-virgin olive oil', 'Lemon', 'Lemons', 'Pea', 'Peas', 'Red pepper', 'Red peppers', 'Sherry vinegar', 'Veg', 'Veggies', 'WWF', 'World wildlife fund', 'Livewell', 'Clare hargreaves', 'Tapas', 'Claire hargreaves', 'Salad', 'Supper', 'Super', 'Dinner', 'Diner', 'BBC Good Food magazine July'], 'ratings': 93, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 39g', 'Kcal 563 calories', 'Protein 29g', 'Salt 3.83g', 'Saturated fat 10g', 'Fat 34g'], 'ingredients': ['extra-virgin olive oil', 'chorizo', 'sherry vinegar', 'red pepper', 'pea', 'broad bean', 'courgette', 'butter bean', 'lemon'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Butter bean, grilled courgette, roast red pepper & chorizo salad'}}
{'page': {'article': {'author': 'Cathryn Evans', 'description': 'Add a bit of passion to your pudding with this modern take on a classic', 'id': '95695', 'tags': []}, 'recipe': {'collections': ['Passion fruit', 'Meringue'], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 10, 'keywords': ['Cornflour', 'Egg white', 'Egg whites', 'Lemon', 'Meringue', 'Pie', 'Passion fruit', 'BBC Good Food', 'Mother', 'Mothers', "Mother's", 'Passion fruit', 'Passion fruits', 'Shortcrust pastry'], 'ratings': 93, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 84g', 'Kcal 534 calories', 'Protein 8g', 'Salt 0.76g', 'Saturated fat 8g', 'Fat 21g'], 'ingredients': ['plain flour', 'shortcrust pastry', 'passion fruit', 'cornflour', 'golden caster sugar', 'egg yolk', 'egg white', 'golden caster sugar'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Dinner', 'Afternoon tea', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Passion meringue pie'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'The ultimate easy-going food for a crowd: a tear-and-share dough ball platter, served with rosemary-spiked gooey cheese, ready for some serious dipping', 'id': '6167636', 'tags': []}, 'recipe': {'collections': ['Christmas buffet', 'Camembert', 'Christmas bread'], 'cooking_time': 1800, 'prep_time': 3600, 'serves': 15, 'keywords': ['Sharing', 'Party', 'Folate', 'Camembert', 'Dough balls', 'Platter', 'Christmas'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 31g', 'Kcal 377 calories', 'Protein 17g', 'Salt 1.1g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['butter', 'strong white bread flour', 'fast-action dried yeast', 'golden caster sugar', 'olive oil', 'polenta', 'camembert', 'egg', 'poppy seed', 'sesame seed', 'toppings'], 'courses': ['Snack', 'Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Baked camembert dough ball platter'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This meltingly tender shoulder of lamb can be cooked in stages over a few days - serve as the centrepiece for an Indian feast for friends', 'id': '5313981', 'tags': []}, 'recipe': {'collections': ['Party food', 'Barbecue lamb', 'Lamb shoulder'], 'cooking_time': 14400, 'prep_time': 2700, 'serves': 8, 'keywords': ['Rugby World Cup', 'Sport', 'Sharing', 'Food for friends', 'pulled meat'], 'ratings': 97, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 6g', 'Kcal 477 calories', 'Protein 34g', 'Salt 0.3g', 'Saturated fat 15g', 'Fat 35g'], 'ingredients': ['shoulder of lamb', 'sunflower oil', 'onion', 'cinnamon stick', 'cardamom pod', 'bay leaf', 'light muscovado sugar', 'malt vinegar', 'tomato', 'natural yogurt', 'garlic clove', 'ginger', 'green chilli', 'turmeric', 'chilli powder', 'ground cumin', 'ground coriander', 'coriander', 'mint leaf', 'green chilli', 'chapati'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Indian', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Curried pulled lamb'}}
{'page': {'article': {'author': 'Paul Hollywood', 'description': "Paul Hollywood's fruit rolls can be made ahead then heated up before adding a glossy glaze and citrus icing", 'id': '99439', 'tags': []}, 'recipe': {'collections': ['Good Food magazine Christmas', 'Freezable Christmas', 'Christmas bread'], 'cooking_time': 1500, 'prep_time': 0, 'serves': 9, 'keywords': ['Chelsea bun', 'Raisin bun', 'Fruit bun', 'Fruit cake', 'Tea cake', 'Iced bun', 'Great british bake off', 'Festive', 'Xmas', 'Christmas snack', 'Currant cakes', 'Dried apricot', 'Dried apricots', 'Dried cranberries', 'Ground cinnamon'], 'ratings': 99, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 89g', 'Kcal 455 calories', 'Protein 9g', 'Salt 0.65g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['white flour', 'fast-action dried yeast', 'milk', 'unsalted butter', 'egg', 'vegetable oil', 'unsalted butter', 'brown sugar', 'ground cinnamon', 'dried cranberries', 'dried apricot', 'caster sugar', 'lemon', 'icing sugar'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Christmas buns'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use sustainable white fish in this North African-inspired rice one-pot with harissa and apricot - full of iron, fibre and 2 of your 5 -a-day', 'id': '103176', 'tags': []}, 'recipe': {'collections': ['Low-salt dinner', 'Cod', 'Hake', 'Healthy rice', 'Low-calorie'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['A week of healthy one pots', 'Low calorie', 'Folate', 'Iron', '2 of 5-a-day', 'Good for you', 'Cod', 'Pollack', 'Whiting', 'Coley', 'Hake', 'Moroccan', 'Middle Eastern'], 'ratings': 96, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 52g', 'Kcal 416 calories', 'Protein 37g', 'Salt 1g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['olive oil', 'onion', 'carrot', 'cumin seed', 'harissa', 'bulgur wheat', 'dried apricot', 'chicken stock', 'baby spinach', 'fish', 'lemon'], 'courses': ['Dinner', 'Main course'], 'cusine': 'North African', 'diet_types': ['Healthy', 'Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Spiced bulgur pilaf with fish'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Try a super smooth Greek alternative to mash with this rich potato purée, lashings of olive oil, a healthy dose of garlic and olive tapenade', 'id': '5853856', 'tags': []}, 'recipe': {'collections': ['Potato'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Mash potato', 'skordalia', 'Greek', 'Side dish'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 34g', 'Kcal 527 calories', 'Protein 4g', 'Salt 1.8g', 'Saturated fat 6g', 'Fat 41g'], 'ingredients': ['potato', 'garlic cloves', 'extra virgin olive oil', 'red wine vinegar', 'tapenade'], 'courses': ['Side dish'], 'cusine': 'Greek', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Tapenade skordalia'}}
{'page': {'article': {'author': 'Lucy O'Reilly', 'description': 'With just 20 minutes preparation and no cooking time you'll be able to whip up this colourful avocado and bread salad in no time', 'id': '4422831', 'tags': []}, 'recipe': {'collections': ['Italian', 'Bank Holiday', 'Healthy dinner party', 'Healthy Mediterranean', 'Healthy vegan', 'Vegan starter', 'Vegan salad', 'Healthy avocado', 'Healthy salad', 'Vegan lunch', 'Vegan barbecue', 'Vegan picnic', 'Leftover bread', 'Healthy tomato', 'Healthy Italian'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['bread salad', 'how to use up stale bread', 'Italian salad', 'Folate', 'Fibre', 'Vitamin c', '2 of 5-a-day', 'Healthy salad'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 30g', 'Kcal 332 calories', 'Protein 7g', 'Salt 0.9g', 'Saturated fat 4g', 'Fat 21g'], 'ingredients': ['garlic clove', 'caper', 'avocado', 'red onion', 'ciabatta', 'extra virgin olive oil', 'red wine vinegar', 'basil leaf'], 'courses': ['Buffet', 'Lunch', 'Side dish'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Avocado panzanella'}}
{'page': {'article': {'author': 'Good Food', 'description': "Try this recipe for a low-fat rice pudding, which doesn't skimp on creaminess", 'id': '96015', 'tags': []}, 'recipe': {'collections': ['Low-fat dessert', 'Heart-healthy', 'Rice pudding'], 'cooking_time': 7200, 'prep_time': 300, 'serves': 4, 'keywords': ['Bay leaf', 'Bay leaves', 'Nutmeg', 'Rice', 'Rice pudding', 'Low fat'], 'ratings': 88, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 40g', 'Kcal 214 calories', 'Protein 8g', 'Salt 0.19g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['rice', 'sugar', 'milk', 'nutmeg', 'bay leaf'], 'courses': ['Dessert', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'A nice rice pudding'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'These savoury biscuits are deliciously cheesy, and are so easy to make. They make a lovely gift. Leave out the rosemary, if you prefer', 'id': '9061841', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Edible gift', 'Edible gift', 'Easy Christmas', 'Christmas for kids', 'Christmas biscuit', 'Savoury biscuit'], 'cooking_time': 840, 'prep_time': 1500, 'serves': 0, 'keywords': ['Biscuits', 'Cheese', 'Vegetarian', 'Rosemary', 'Edible gifts', 'Homemade gifts', 'Kids baking', 'Cheese biscuits', 'Easy baking', 'Family'], 'ratings': 100, 'nutrition_info': ['Added sugar 0.1g', 'Carbohydrate 5g', 'Kcal 72 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['wholemeal flour', 'plain flour', 'butter', 'cheddar', 'rosemary sprig', 'egg yolk'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Cheese & rosemary biscuits'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Cooking fillets of pork in prosciutto parcels not only protects them from drying out in the oven, but also adds a delicious saltiness', 'id': '100870', 'tags': []}, 'recipe': {'collections': ['Pork loin', 'Pork fillet'], 'cooking_time': 1800, 'prep_time': 3600, 'serves': 6, 'keywords': ['Marsala', 'Chestnut mushroom', 'Chestnut mushrooms', 'Porcini', 'Pork tenderloin', 'Pork tenderloins', 'Pork', 'Prosciutto', 'Shallot', 'Shallots'], 'ratings': 84, 'nutrition_info': ['Carbohydrate 4g', 'Kcal 357 calories', 'Protein 43g', 'Salt 1.77g', 'Saturated fat 5g', 'Fat 18g'], 'ingredients': ['pork tenderloin', 'prosciutto', 'sage', 'lemon', 'shallot', 'porcini', 'olive oil', 'chestnut mushroom', 'marsala', 'tomato purée', 'flatleaf parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1014940800'}, 'channel': 'Recipe', 'title': 'Sage & prosciutto pork with rich mushroom ragout'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This satisfying summer salad is very quick to make and provides an interesting use for oven chips...', 'id': '99196', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Baby spinach', 'Caster sugar', 'Chip', 'Chips', 'Feta cheese', 'Lamb', 'Mint', 'Pepper', 'Peppers', 'Red wine vinegar', 'Summer recipes', 'Fetta', 'Feta cheese', 'Middle eastern salad', 'Griddled lamb'], 'ratings': 93, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 42g', 'Kcal 590 calories', 'Protein 40g', 'Salt 2.3g', 'Saturated fat 15g', 'Fat 30g'], 'ingredients': ['chip', 'pepper', 'red wine vinegar', 'mint', 'caster sugar', 'feta cheese', 'baby spinach', 'lamb'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Middle Eastern', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Lamb, feta & mint salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This recipe uses a basic bread dough method, but the mix of flours gives an interesting texture and flavour', 'id': '95296', 'tags': []}, 'recipe': {'collections': ['Bread', 'Quinoa', 'Wholemeal bread'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 12, 'keywords': ['Bread', 'Bake', 'Seeds', 'Super foods', 'Home baking', 'Caraway', 'Poppy seed', 'Poppy seeds', 'Quinoa', 'Rye', 'Salt', 'Sunflower seed', 'Sunflower seeds', 'Treacle', 'Wholemeal flour', 'Yeast'], 'ratings': 90, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 42g', 'Kcal 315 calories', 'Protein 11g', 'Salt 1g', 'Saturated fat 1g', 'Fat 13g'], 'ingredients': ['wholemeal flour', 'rye', 'quinoa', 'salt', 'yeast', 'sunflower seed', 'caraway', 'poppy seed', 'treacle', 'water'], 'courses': ['Side dish', 'Buffet', 'Snack', 'Afternoon tea', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Mixed seed bread'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'The loaf shape makes this pud easy to slice and serve, and it takes less time to cook than a steamed one', 'id': '100478', 'tags': []}, 'recipe': {'collections': ['Traditional pudding', 'Christmas pudding'], 'cooking_time': 7800, 'prep_time': 2700, 'serves': 8, 'keywords': ['Christmas pudding', 'Dessert', 'Traditional Christmas recipe', 'Xmas pud', 'Apple', 'Apples', 'Brandy', 'Brandy', 'Fruit', 'Fruits', 'Glacé cherry', 'Glacé cherries', 'Hazelnut', 'Hazelnuts', 'Mixed spice'], 'ratings': 100, 'nutrition_info': ['Added sugar 75g', 'Carbohydrate 94g', 'Kcal 722 calories', 'Protein 9g', 'Salt 1.22g', 'Saturated fat 14g', 'Fat 35g'], 'ingredients': ['fruit', 'glacé cherry', 'apple', 'apple juice', 'brandy', 'Cointreau', 'butter', 'muscovado sugar', 'egg', 'self-raising flour', 'breadcrumb', 'golden syrup', 'mixed spice', 'cinnamon', 'salt', 'hazelnut', 'butter', 'muscovado sugar', 'golden syrup', 'brandy', 'glacé cherry', 'icing sugar'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Fruit & nut Christmas pudding loaf'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This family winter warmer is full of flavour and goodness. Adapt for meat lovers by adding sausages', 'id': '102512', 'tags': []}, 'recipe': {'collections': ['Low-calorie dinner', 'Iron-rich vegetarian', 'Cheddar', 'Vegetarian casserole', 'Healthy casserole & stew', 'Bean stew', 'Vegetable stew', 'Sausage casserole', 'Family casserole'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Butter bean', 'Butter beans', 'Cider', 'Flageolet bean', 'Flageolet beans', 'Leek', 'Leeks', 'Sausage', 'Sausages', 'Stew', 'Beans', 'Mash', 'Warming', 'Super healthy', 'Easy', 'Quick', 'Vitamin C', 'Low fat', 'Five a day', 'Vegetable stew', 'Bean stew', 'Flavoured mashed potatoes', 'Healthy vegetarian recipes', 'Budget recipes', 'Tomato purée', 'Tomato', 'Tomatoes'], 'ratings': 88, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 24g', 'Kcal 169 calories', 'Protein 9g', 'Salt 0.99g', 'Fat 4g'], 'ingredients': ['oil', 'onion', 'garlic clove', 'carrot', 'leek', 'tomato purée', 'tomato', 'butter bean', 'flageolet bean', 'cider', 'vegetable stock', 'thyme', 'parsley', 'sausage', 'olive oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Somerset stew with cheddar & parsley mash'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Make this butternut squash and lentil salad for a low-calorie, gluten-free lunch or dinner, or as a side dish. It's easy to make, with just a few ingredients', 'id': '6806006', 'tags': []}, 'recipe': {'collections': ['Vegetarian', 'Lentil', 'Butternut squash', 'Summer squash'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 2, 'keywords': ['Butternut squash', 'lentils. salad', 'Midweek meal', 'Simple supper', 'Side dish'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 39g', 'Kcal 409 calories', 'Protein 16g', 'Salt 1.6g', 'Saturated fat 4g', 'Fat 19g'], 'ingredients': ['butternut squash', 'olive oil', 'raita', 'Puy lentils', 'dill'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Side dish', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Squash & lentil salad'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Combine cauliflower cheese with macaroni and thyme for a comforting pasta bake that only takes 10 minutes to prepare', 'id': '5386786', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 600, 'serves': 2, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', '1 of 5 a day', 'Macaroni cheese', 'Macaroni and cheese', 'Mac and cheese', 'Mac n cheese', 'cheese pasta sauce', 'cheese pasta', 'Cheesy pasta', 'easy pasta', 'Pasta bake'], 'ratings': 73, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 78g', 'Kcal 898 calories', 'Protein 39g', 'Salt 1.3g', 'Saturated fat 21g', 'Fat 45g'], 'ingredients': ['cauliflower', 'olive oil', 'thyme', 'macaroni', 'butter', 'plain flour', 'mustard powder', 'semi-skimmed milk', 'cheddar', 'parmesan', 'macadamia nut'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'American', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Cauliflower mac & cheese'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A delicious, versatile side dish of sweet braised leeks and crispy bacon - great with a Sunday roast', 'id': '103013', 'tags': []}, 'recipe': {'collections': ["St David's Day", 'Under 200 cal'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Braised leeks', 'Sunday side', 'Sunday lunch', 'Sunday best', 'Roast dinner', 'Simple side dishes', 'Accompaniments', 'Weekend cooking', 'Dinner party', 'Sweet and salty', 'Counts as 1 of 5-a-day'], 'ratings': 93, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 165 calories', 'Protein 5g', 'Salt 0.8g', 'Saturated fat 8g', 'Fat 16g'], 'ingredients': ['butter', 'streaky bacon', 'thyme', 'chestnut mushroom', 'leek'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Leeks with bacon & mushrooms'}}
{'page': {'article': {'author': 'Good Food', 'description': "There's no need to make pastry for this tart, just buy a packet of filo. The leftovers are great for packed lunches too", 'id': '98454', 'tags': []}, 'recipe': {'collections': ['Cheese', 'Leftover ham'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Blue cheese', 'Filo pastry', 'Filo pie', 'Filo tart', 'Cheese tart', 'Cheese pie', 'Bacon and blue cheese pie', 'Stilton', 'Ham', 'Rocket', 'Soft cheese'], 'ratings': 96, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 24g', 'Kcal 626 calories', 'Protein 24g', 'Salt 2.56g', 'Saturated fat 28g', 'Fat 52g'], 'ingredients': ['filo pastry', 'olive oil', 'ham', 'spring onion', 'egg', 'soft cheese', 'rocket', 'blue cheese', 'pine nut'], 'courses': [], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Ham & blue cheese tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This succulent chicken one pot makes for a quick, no-fuss supper', 'id': '96283', 'tags': []}, 'recipe': {'collections': ['Honey', 'Chicken drumstick', 'Chicken one-pot', 'Family chicken'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken', 'Lemon', 'Honey', 'One pot', 'Easily doubled', 'Easy', 'Chicken thighs', 'Chicken thigh', 'Thigh'], 'ratings': 88, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 47g', 'Kcal 647 calories', 'Protein 39g', 'Saturated fat 14g', 'Fat 35g'], 'ingredients': ['lemon', 'butter', 'clear honey', 'rosemary', 'garlic clove', 'chicken', 'potato', 'salad'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Succulent honey & lemon chicken'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "How can you improve a traditional egg custard tart? We've tried by spicing up the pastry with nutmeg and adding berries", 'id': '98816', 'tags': []}, 'recipe': {'collections': ['Blackberry'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 0, 'keywords': ['Blackberry', 'Blackberries', 'Egg custard', 'Egg custard tart', 'Custard pie', 'Set custard', 'Spiced', 'Pastry skills', 'The weekend baker', 'Black berry'], 'ratings': 90, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 56g', 'Kcal 672 calories', 'Protein 9g', 'Salt 1g', 'Saturated fat 20g', 'Fat 45g'], 'ingredients': ['shortcrust pastry', 'flour', 'nutmeg', 'ground cinnamon', 'medium egg', 'caster sugar', 'double cream', 'whole milk', 'vanilla extract', 'blackberry'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Blackberry custard tarts'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'This quick and healthy side dish makes the perfect accompaniment to salmon, white fish, chicken and lamb', 'id': '4664731', 'tags': []}, 'recipe': {'collections': ['Low-fat Christmas', 'Griddled'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', '2 of 5 a day', 'Healthy side dish', 'Easy side dish', 'low fat side dish', 'Vegetable side dish'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 10g', 'Kcal 145 calories', 'Protein 6g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['white wine vinegar', 'olive oil', 'garlic clove', 'parsley', 'mint', 'Baby Gem lettuce', 'frozen pea'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Griddled lettuce & peas'}}
{'page': {'article': {'author': 'CJ Jackson', 'description': 'This delicious chocolate bake is nutty, moist and gluten-free too', 'id': '102569', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Brownies', 'Cakes', 'Biscuits', 'Chocolate biscuits', 'BBC Good Food', 'CJ Jackson', 'Batch baking', 'Fiona hunter', 'Chocolate', 'Ground almond', 'Ground almonds', 'Pecan', 'Pecans'], 'ratings': 60, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 25g', 'Kcal 347 calories', 'Protein 6g', 'Salt 0.2g', 'Saturated fat 9g', 'Fat 26g'], 'ingredients': ['chocolate', 'butter', 'caster sugar', 'egg', 'ground almond', 'breadcrumb', 'pecan'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Snack', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Chocolate & pecan traybake'}}
{'page': {'article': {'author': '', 'description': 'Whip up these moreish shortbread biscuits using just three ingredients. They're wonderfully crumbly and go perfectly with a cup of tea for a mid-morning treat', 'id': '9019661', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Shortbread', 'Biscuits', 'Homemade biscuits', 'Cookies', 'Baking'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 9g', 'Kcal 79 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 4g'], 'ingredients': ['plain flour', 'butter', 'caster sugar'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Shortbread biscuits'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This recipe ticks so many health boxes yet still feels like a treat. It's rich in folate, fibre, iron and omega-3. Roasting whole fish on the bone retains flavour, but if you'd rather use fillets, they'll roast or grill in just 10 minutes', 'id': '5656251', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 900, 'serves': 2, 'keywords': ['Mackerel', 'Fish', 'Oily fish', 'mackerel recipe', 'Easy fish recipe', 'Spring recipe', 'Folate', 'Fibre', 'Iron', 'Omega-3', '2 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 50g', 'Kcal 855 calories', 'Protein 42g', 'Salt 2.5g', 'Saturated fat 9g', 'Fat 52g'], 'ingredients': ['beetroot', 'olive oil', 'garlic clove', 'spelt', 'clear honey', 'sherry vinegar', 'pine nut', 'pitted black olives', 'mackerel', 'smoked paprika', 'cumin seed', 'ground coriander', 'dill', 'coriander', 'red onion', 'yogurt'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Roast mackerel with beet & spelt salad'}}
{'page': {'article': {'author': 'Good Food', 'description': "Ready in 20 minutes, this lovely salad can just as easily be made with chicken if you're not in a seafood mood", 'id': '100448', 'tags': []}, 'recipe': {'collections': ['Vietnamese'], 'cooking_time': 300, 'prep_time': 900, 'serves': 4, 'keywords': ['Flat rice noodle', 'Flat rice noodles', 'Prawn', 'Salad', 'Easy', 'Quick', 'Low fat', 'Bang bang chicken', 'Noodle salad', 'Asian salad', 'Prawn', 'Prawns', 'Sweet chilli sauce'], 'ratings': 88, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 40g', 'Kcal 301 calories', 'Protein 19g', 'Salt 1.51g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['flat rice noodle', 'peanut butter', 'coconut milk', 'sweet chilli sauce', 'spring onion', 'cucumber', 'beansprout', 'prawn'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Bang bang prawn salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Prepare your own delicious homemade cereal that is nutritionally-dense, naturally sweetened and super satisfying thanks to the healthy fats from nuts and seeds', 'id': '6993356', 'tags': []}, 'recipe': {'collections': ['Apple', 'Marathon', 'Walnut'], 'cooking_time': 120, 'prep_time': 600, 'serves': 4, 'keywords': ['1 of 5 a day', 'Breakfast', 'Muesli', 'Apple', 'Walnut', 'Almond', 'Brunch', 'healthy diet plan'], 'ratings': 100, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 42g', 'Kcal 285 calories', 'Protein 7g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['porridge oats', 'flaked almonds', 'walnut piece', 'pumpkin seeds', 'ground cinnamon', 'raisins', 'puffed wheat', 'apples', 'milk'], 'courses': ['Breakfast'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Walnut & almond muesli with grated apple'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'For an alcohol-free option at a festive gathering, try our spiced piña colada mocktail, with mock rum syrup, pineapple juice and coconut milk', 'id': '8862516', 'tags': []}, 'recipe': {'collections': ['Non-alcoholic cocktail', 'Christmas Day drinks', 'Non-alcoholic Christmas drinks'], 'cooking_time': 300, 'prep_time': 600, 'serves': 1, 'keywords': ['Mocktail', 'pine colada', 'Drinks', 'alcohol free drink', 'Party', 'Christmas', 'New Year', 'Vegan', 'Gluten free'], 'ratings': 80, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 25g', 'Kcal 184 calories', 'Protein 1g', 'Saturated fat 7g', 'Fat 9g'], 'ingredients': ['pineapple juice', 'coconut milk', 'lime juice', 'ice', 'cherry', 'dark brown muscovado sugar', 'pineapple', 'black peppercorns', 'clove', 'cinnamon stick'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Spiced piña colada mocktail'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This bright and kitsch design is a modern way to decorate a traditional Christmas fruit cake for a showstopping centrepiece', 'id': '5429051', 'tags': []}, 'recipe': {'collections': ['Christmas cake'], 'cooking_time': 11700, 'prep_time': 7200, 'serves': 20, 'keywords': ['1 of 5 a day', 'Christmas', 'Xmas', 'Fruit cake', 'Traditional cake', 'Classic cake', 'basic Christmas cake', 'easy Christmas cake', 'boozy Christmas cake', 'how to make Christmas cake', 'Festive cake', 'Christmas baking', 'Stir up sunday'], 'ratings': 100, 'nutrition_info': ['Added sugar 110g', 'Carbohydrate 121g', 'Kcal 777 calories', 'Protein 9g', 'Salt 0.3g', 'Saturated fat 9g', 'Fat 25g'], 'ingredients': ['unsalted butter', 'light muscovado sugar', 'egg', 'plain flour', 'mixed spice', 'orange', 'pecan', 'apple juice', 'unsalted butter', 'maple syrup', 'dark rum', 'mixed dried fruit', 'cranberry', 'dark rum', 'maple syrup', 'apricot jam', 'icing sugar', 'natural marzipan', 'water', 'sugarpaste', 'cutter', 'icing sugar', 'egg white', 'food colouring', 'sugar balls', 'piping bag', 'ribbon'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Sparkly bauble cake'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Combine rustic flavours in this colourful salad with feta cheese, fruity dates and sweet honey', 'id': '3751516', 'tags': []}, 'recipe': {'collections': ['Easy Christmas', 'Salad'], 'cooking_time': 0, 'prep_time': 900, 'serves': 8, 'keywords': ['Winter salad', 'Side salad', 'Starter recipe', 'Vegetarian recipes', '1 of 5-a-day', 'Chicory'], 'ratings': 20, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 108 calories', 'Protein 3g', 'Salt 0.8g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['lemon', 'extra virgin olive oil', 'oil', 'red wine vinegar', 'clear honey', 'green olive', 'date', 'feta cheese', 'baby spinach', 'chicory'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Winter leaf, date & olive salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Infused spirits make great homemade gifts, or store yours in the cocktail cabinet for when guests come calling', 'id': '99433', 'tags': []}, 'recipe': {'collections': ['Edible gift', 'Turkish', 'Our top 25 drink', 'Student cocktail'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Turkish delight', 'Hamper', 'Christmas gifts', 'Homemade', 'Homemade gourmet gifts', 'Infuse', 'Infused alcohol', 'Infused vodka', 'Gifts', 'Alcoholic', 'Alcoholic drinks', 'Spirits', 'Xmas', 'Rosewater', 'Vodka'], 'ratings': 86, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 104 calories'], 'ingredients': ['vodka', 'rosewater', 'caster sugar', 'Turkish delight'], 'courses': ['Treat'], 'cusine': 'Turkish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Turkish delight vodka'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'A meat-free curry, low in saturated fat and packed with goodness from butternut squash, cauliflower, peppers and chickpeas', 'id': '251036', 'tags': []}, 'recipe': {'collections': ['Vegetarian curry'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 4, 'keywords': ['Low calorie', 'Fibre', '4 of 5-a-day', 'Vitamin c', 'Make it tonight', 'Veggie curry'], 'ratings': 89, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 42g', 'Kcal 303 calories', 'Protein 12g', 'Salt 1.7g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['sunflower oil', 'red onion', 'curry paste', 'butternut squash', 'cauliflower', 'vegetable stock', 'coriander', 'passata', 'red pepper', 'yellow pepper', 'chickpea', 'natural yogurt', 'green chilli', 'rice', 'naan bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-calorie', 'Vegetarian', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Vegetable jalfrezi'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Serve up this sweet potato packed with feta, chickpeas and kale for a healthy lunch or dinner. Topped with pumpkin seeds, it delivers three of your 5-a-day', 'id': '7345556', 'tags': []}, 'recipe': {'collections': ['Healthy sweet potato', 'Low-calorie', 'Healthy summer dinner'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 2, 'keywords': ['Sweet potato', 'Feta', 'Kale', 'Healthy', 'Low calorie', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Gluten free'], 'ratings': 97, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 51g', 'Kcal 422 calories', 'Protein 15g', 'Salt 0.6g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['sweet potato', 'chickpeas', 'red onion', 'red wine vinegar', 'feta', 'extra virgin olive oil', 'chilli flakes', 'kale', 'pumpkin seeds', 'rocket'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Feta & kale loaded sweet potato'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Serve this crunchy, colourful side dish with fish or chicken - toss with a lemon and sesame seed dressing before serving', 'id': '4588681', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vitamin c', 'Easy side dish', 'Healthy side dish', 'Slaw', 'Salad recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 15g', 'Kcal 222 calories', 'Protein 12g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['sesame oil', 'lemon', 'sesame seed', 'red cabbage', 'edamame', 'carrot', 'coriander'], 'courses': ['Side dish', 'Vegetable course'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Red cabbage with carrot & edamame beans'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This fun and easy-to-make dish is perfect for getting kids aged 8-14 years busy in the kitchen ', 'id': '101719', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", 'Pie', 'Sweetcorn'], 'cooking_time': 2100, 'prep_time': 1500, 'serves': 0, 'keywords': ['Kids recipe', 'Chicken recipe', 'Pie recipe', 'Cooking recipe', 'Children recipe', 'Family recipe', 'We love to cook', 'Chicken breast', 'Chicken breasts', 'Pea', 'Peas', 'Puff pastry', 'Sweetcorn'], 'ratings': 85, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 33g', 'Kcal 488 calories', 'Protein 19g', 'Salt 0.83g', 'Saturated fat 13g', 'Fat 32g'], 'ingredients': ['puff pastry', 'chicken breast', 'sweetcorn', 'pea', 'double cream', 'Dijon mustard', 'egg', 'oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Chicken & sweetcorn pies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'For a speedy, superhealthy supper this pasta dish is just the thing - save leftovers for lunch the next day', 'id': '96573', 'tags': []}, 'recipe': {'collections': ['Healthy pasta', 'Marathon', 'Pasta salad', 'Chicken pasta'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Chicken breast', 'Chicken breasts', 'Chilli flakes', 'Garlic clove', 'Garlic cloves', 'Olive oil', 'Pasta', 'Salad', 'Quick', 'Vitamin C', 'Vitamins', 'Five a day', '5 a day', 'Lunchbox', 'Penne', 'Red onion', 'Red onions', 'Red pepper', 'Red peppers', 'Rocket', 'Thyme', 'White wine vinegar'], 'ratings': 90, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 64g', 'Kcal 470 calories', 'Protein 44g', 'Salt 0.26g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['red pepper', 'red onion', 'olive oil', 'penne', 'chicken breast', 'thyme', 'chilli flakes', 'garlic clove', 'cherry tomato', 'rocket', 'white wine vinegar'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Chicken & pasta salad'}}
{'page': {'article': {'author': 'John Torode', 'description': 'These flavoursome canapés add sophistication to finger food', 'id': '95248', 'tags': []}, 'recipe': {'collections': ['Canapé', 'Duck', 'Dairy-free snack', 'Duck breast', 'Peanut butter'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Canapés', 'Party food', 'Entertaining food', 'Buffet food', 'Picking food', 'Asian snack', 'Nibbles', 'Canapés', 'Canapé recipes', 'Satay sauce', 'Cinnamon stick', 'Cinnamon sticks', 'Duck breast', 'Duck breasts', 'Peanut butter', 'Star anise'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 125 calories', 'Protein 9g', 'Salt 0.63g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['sugar', 'soy sauce', 'wine', 'star anise', 'cinnamon stick', 'chilli', 'duck breast', 'peanut butter', 'vegetable oil'], 'courses': ['Canapes'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Duck satay with peanut sauce'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Peach melba comes in cocktail form with this retro vanilla vodka and peach schnapps combo, complete with layered effect', 'id': '250696', 'tags': []}, 'recipe': {'collections': ['Eurovision party', 'Vodka cocktail', 'Summer cocktail'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Peach melba', 'Cocktail', 'Peach cocktail', 'Peach schnapps', 'Summer cocktail', 'Eurovision', 'Eurovision song contest', 'Eurovision party'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 124 calories'], 'ingredients': ['vodka', 'schnapps', 'juice', 'lemonade', 'grenadine', 'raspberry'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Waterloo sunsets'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Lamb mince gets a makeover in this fresh and colourful couscous dish with feta, mint and pomegranate', 'id': '5387201', 'tags': []}, 'recipe': {'collections': ['Mince', 'Meatballs', 'Lamb mince'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Calcium', 'Iron', '1 of 5 a day'], 'ratings': 84, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 48g', 'Kcal 641 calories', 'Protein 38g', 'Salt 1.2g', 'Saturated fat 13g', 'Fat 32g'], 'ingredients': ['lamb mince', 'feta', 'watercress', 'mint', 'olive oil', 'red wine vinegar', 'couscous', 'frozen pea', 'pomegranate seed', 'natural yogurt'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Lamb meatballs with watercress dressing'}}
{'page': {'article': {'author': 'Jenny White', 'description': "Cut your potatoes smaller so that there's no need to par-boil to achieve perfectly crispy garlic and thyme flavoured spuds, with fluffy centres", 'id': '4731441', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', 'Roasts', 'Healthier roast', 'Christmas side dish', 'Christmas roast potato', 'Dairy-free Christmas', 'Healthy Christmas'], 'cooking_time': 5400, 'prep_time': 900, 'serves': 8, 'keywords': [], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 42g', 'Kcal 238 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['baking potato', 'garlic clove', 'thyme sprig', 'olive oil'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Crispy cubed roasties with garlic & thyme'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Try this traditional based turkey with its easy citrus twist that transforms it into a Christmas Day showstopper', 'id': '102111', 'tags': []}, 'recipe': {'collections': ['Turkey', 'Redcurrant'], 'cooking_time': 0, 'prep_time': 16200, 'serves': 10, 'keywords': ['Butternut squash', 'Butternut squashes', 'Carrot', 'Carrots', 'Lemon', 'Lemons', 'Orange', 'Oranges', 'Red wine', 'Redcurrant', 'Redcurrants', 'Stuffing', 'Thyme', 'Turkey', 'Citrus', 'Thyme', 'Christmas', 'Ultimate christmas turkey', 'Christmas dinner', 'Roast turkey', 'Christmas meal', 'Turkey', 'Turkeys'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 11g', 'Kcal 572 calories', 'Protein 75g', 'Salt 0.64g', 'Saturated fat 7g', 'Fat 23g'], 'ingredients': ['turkey', 'thyme', 'orange', 'lemon', 'olive oil', 'stuffing', 'bay leaf', 'carrot', 'onion', 'butter', 'red wine', 'redcurrant', 'chicken stock', 'red onion', 'butternut squash'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1070236800'}, 'channel': 'Recipe', 'title': 'Citrus & thyme turkey'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Try this exotic salad of julienned papaya and carrots, topped with roast pork and drizzled with a sweet and sticky sauce', 'id': '4545276', 'tags': []}, 'recipe': {'collections': ['Pork belly', 'Roast pork'], 'cooking_time': 5400, 'prep_time': 1800, 'serves': 6, 'keywords': ['Vitamin c', '1 of 5 a day', 'chinese pork recipe', 'Pork salad', 'chinese salad recipe', 'pork noodle recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 48g', 'Kcal 571 calories', 'Protein 32g', 'Salt 3.9g', 'Saturated fat 9g', 'Fat 27g'], 'ingredients': ['pork belly', 'light brown sugar', 'fish sauce', 'dark soy sauce', 'rice wine vinegar', '5 star anise', 'Chinese five-spice powder', 'papaya', 'garlic clove', "bird's-eye chilli", 'carrot', 'green bean', 'palm sugar', 'fish sauce', 'lime', 'cherry tomato', 'peanut'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Sticky pork belly with green papaya salad & chilli lime dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': "These Italian snacks are a favourite for the BBQ and perfect for a Summer's lunch", 'id': '101537', 'tags': []}, 'recipe': {'collections': ['Italian chicken'], 'cooking_time': 0, 'prep_time': 2100, 'serves': 4, 'keywords': ['Boneless chicken breast fillet', 'Boneless chicken breast fillets', 'Pancetta', 'Pancetta', 'Chicken breast', 'Italian', 'Sunday lunch', 'Easy', 'Tomato', 'Tomatoes'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 339 calories', 'Protein 44g', 'Salt 2.76g', 'Saturated fat 6g', 'Fat 17g'], 'ingredients': ['pancetta', 'boneless chicken breast fillet', 'sage', 'olive oil', 'tomato'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Pancetta chicken wraps'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use up slightly stale bread to make the crunchy topping for this easy bake', 'id': '94487', 'tags': []}, 'recipe': {'collections': ['Leek', 'Butter bean'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Bread', 'Butter bean', 'Butter beans', 'Chorizo', 'Leek gratin', 'Leek and bean bake', 'Oven-baked leeks', 'Au gratin', 'Easy', 'Quick', 'Midweek dinner', 'Crunchy topping', 'Leek', 'Leeks', 'Sherry'], 'ratings': 88, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 32g', 'Kcal 275 calories', 'Protein 15g', 'Salt 2.41g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['olive oil', 'chorizo', 'leek', 'garlic clove', 'sherry', 'butter bean', 'vegetable stock', 'bread'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Leek, butter bean & chorizo gratin'}}
{'page': {'article': {'author': 'Amanda Grant', 'description': 'This red pepper sauce is so handy to have bagged in the freezer. The recipe makes enough for two meals – use as a base for baked gnocchi or pasta', 'id': '6431171', 'tags': []}, 'recipe': {'collections': ['Healthy freezable'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 0, 'keywords': ['Pasta sauce', 'Red pepper', 'Easy', 'Sauce', 'Vegetarian', 'Freezable', 'Vegan', 'Healthy', 'Low fat'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 10g', 'Kcal 83 calories', 'Protein 2g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['red pepper', 'onion', 'garlic cloves', 'olive oil', 'plum tomatoes', 'red wine vinegar', 'light soft brown sugar'], 'courses': [], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Really easy roasted red pepper sauce'}}
{'page': {'article': {'author': 'John Torode', 'description': 'This light and crunchy salad makes a cooling accompaniment to spicy dishes', 'id': '3773471', 'tags': []}, 'recipe': {'collections': ['Vegan picnic', 'Cucumber'], 'cooking_time': 300, 'prep_time': 600, 'serves': 8, 'keywords': ['Pickled cucumber', 'Asian pickles', 'Salad recipes', '1 of 5-a-day'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 28 calories', 'Protein 1g', 'Salt 0.1g'], 'ingredients': ['sugar', 'vinegar', 'red onion', 'cucumber'], 'courses': ['Side dish'], 'cusine': 'Asian', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Cucumber salad with pickled red onions'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Fishcakes served in a bun with contrasting hot horseradish, a cool and creamy dip and crunchy salad', 'id': '98195', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 480, 'prep_time': 1200, 'serves': 4, 'keywords': ['Cassie best', 'Quick', 'Spring', 'Springtime', 'Family suppers', 'Fish burgers', 'Fillet o fish', 'Salmon', 'Fishcakes', 'Fish cake', 'Creamy sauce', 'Creamy dip', 'Veggie burgers', 'Alternative burgers', 'BBQ', 'Barbeque'], 'ratings': 68, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 31g', 'Kcal 653 calories', 'Protein 32g', 'Salt 1.1g', 'Saturated fat 7g', 'Fat 44g'], 'ingredients': ['salmon fillet', 'horseradish', 'lemon', 'dill', 'vegetable oil', 'mayonnaise', 'roll', 'watercress', 'cucumber', 'radish'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Salmon & horseradish burgers'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'An indulgent chocolate and pecan treat with buttery pastry and a gooey filling everybody can get stuck into', 'id': '5961416', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'American', 'Sweet pie'], 'cooking_time': 5100, 'prep_time': 3600, 'serves': 12, 'keywords': ['Folate', 'Iron', 'Pecan pie', 'Chocolate', 'American', 'Dessert'], 'ratings': 100, 'nutrition_info': ['Added sugar 45g', 'Carbohydrate 67g', 'Kcal 773 calories', 'Protein 9g', 'Salt 0.5g', 'Saturated fat 18g', 'Fat 50g'], 'ingredients': ['plain flour', 'salted butter', 'cream cheese', 'icing sugar', 'salted butter', 'maple syrup', 'light brown soft sugar', 'dark brown soft sugar', 'egg', 'vanilla extract', 'pecan', 'chocolate chip'], 'courses': ['Dessert'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Choc chip pecan pie'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Spiced with chilli, cayenne and curry powder, these nuts make the perfect snack for a drinks party', 'id': '3976366', 'tags': []}, 'recipe': {'collections': ['Chilli', 'Snack'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Canapés', 'Drinks party', 'Bar snack', 'Nibbles', 'Party snacks', 'Spiced nuts', 'Roasted nuts'], 'ratings': 95, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 28g', 'Kcal 449 calories', 'Protein 10g', 'Salt 0.4g', 'Saturated fat 10g', 'Fat 34g'], 'ingredients': ['egg white', 'chilli flakes', 'curry powder', 'cayenne pepper', 'ground ginger', 'brown sugar', 'nut'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Chilli & ginger nuts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use up leftover cranberry sauce in this healthy salad. Add a can of cannellini beans if you want to bulk it up', 'id': '101212', 'tags': []}, 'recipe': {'collections': ['Low-fat Christmas', 'Chicken salad', 'Healthy Christmas leftovers', '5:2 diet', '200 calorie meal', 'Winter salad'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Chicken breast', 'Chicken breasts', 'Cranberry', 'Cranberries', 'Salad', 'Healthy', 'Low fat', 'Five-a-day', 'Cranberries', 'Chicken', 'Christmas leftovers', 'Winter salad'], 'ratings': 90, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 19g', 'Kcal 190 calories', 'Protein 18g', 'Salt 0.12g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['chicken breast', 'olive oil', 'red onion', 'mixed leaf', 'cucumber', 'dried cranberries', 'cranberry', 'lime'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Cranberry chicken salad'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "With abundant brassicas, there's often leftovers - create a hash brown-like breakfast dotted with apple and walnut", 'id': '97459', 'tags': []}, 'recipe': {'collections': ['Leftovers', 'Christmas leftovers', 'Leftover potato'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 6, 'keywords': ['Use up your leftovers', 'Leftover cooked red cabbage', 'Christmas leftovers', 'Leftovers', 'Hash brown', 'Potato hash', 'Festive', 'Wintery', 'Budget', 'Leftover'], 'ratings': 85, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 30g', 'Kcal 356 calories', 'Protein 14g', 'Salt 0.4g', 'Saturated fat 6g', 'Fat 16g'], 'ingredients': ['potato', 'butter', 'salad', 'ham'], 'courses': ['Main course', 'Breakfast'], 'cusine': 'American', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Red cabbage & potato hash'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A low calorie salad with a Thai chilli dressing and tender rump steak. Put your spiralizer to good use and treat yourself to a simple, flavourful supper', 'id': '6279366', 'tags': []}, 'recipe': {'collections': ['Spiralizer'], 'cooking_time': 300, 'prep_time': 1800, 'serves': 2, 'keywords': ['spiralizer', 'Thai', 'Beef', 'Salad', 'Low calorie', 'Folate', 'Vit C', 'Iron', 'Gluten free', '3 of 5 a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 18g', 'Kcal 351 calories', 'Protein 32g', 'Salt 1.8g', 'Saturated fat 5g', 'Fat 16g'], 'ingredients': ['cucumber', 'rump steak', 'groundnut oil', 'beansprouts', 'coriander', 'garlic clove', 'fish sauce', 'soft brown sugar', 'lime', 'red chilli'], 'courses': ['Dinner', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Thai beef salad'}}
{'page': {'article': {'author': 'Anna Berry', 'description': 'Get some protein into a vegan diet with this tasty chickpea curry jacket. It's an easy midweek meal, or filling lunch that packs a lot of flavour', 'id': '6873381', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Vegetarian', 'Sweet potato', 'Healthy winter', 'Healthy curry', 'Healthy vegan', 'Vegan dinner', 'Healthy sweet potato', 'Vegan lunch', 'Vegan curry', 'Easy vegan', 'Budget vegan', 'Vegan gluten-free', 'Healthy gluten-free'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Sweet potato', 'Vegan', 'Chickpeas', 'Midweek meal', 'Spicy', 'Jacket potato', 'Curry', 'Good source of protein', 'Chickpea curry'], 'ratings': 98, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 32g', 'Kcal 276 calories', 'Protein 12g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['sweet potato', 'coconut oil', 'cumin seeds', 'onion', 'garlic clove', 'ginger', 'green chilli', 'garam masala', 'ground coriander', 'turmeric', 'tikka masala paste', 'chopped tomatoes', 'chickpeas', 'lemon'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Vegan chickpea curry jacket potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This fresh and light salad makes an ideal summer evening supper ', 'id': '102651', 'tags': []}, 'recipe': {'collections': ['Vegetarian starter', 'Vegetarian salad', 'Vegetarian picnic', 'Halloumi', 'Salads for BBQ', 'Green bean salad'], 'cooking_time': 300, 'prep_time': 600, 'serves': 0, 'keywords': ['Green bean', 'Green beans', 'Halloumi', 'Salad', 'Watermelon', 'Supper', 'BBC Good Food magazine', 'Veggie', 'Vegetarian', 'Lemon', 'Lemons', 'Mint', 'Watermelon', 'Watermelons'], 'ratings': 95, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 12g', 'Kcal 287 calories', 'Protein 14g', 'Salt 2.29g', 'Saturated fat 10g', 'Fat 20g'], 'ingredients': ['halloumi cheese', 'watermelon', 'green bean', 'mint', 'lemon', 'olive oil', 'pitta bread'], 'courses': ['Side dish', 'Main course', 'Starter', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Halloumi, watermelon & mint salad'}}
{'page': {'article': {'author': 'Good Food', 'description': "Jill Dupleix's creamy, no-cook dip is spiked with lime juice", 'id': '97715', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1500, 'serves': 6, 'keywords': ['Tabasco sauce', 'Avocado', 'Lime', 'Tortilla chips', 'Rice crackers', 'Vegetarian', 'Healthy', "Hors d'oeuvres", 'Nibbles', 'Dip', 'Jill dupleix', 'Avocado', 'Avocados', 'Lime juice', 'Tortilla chip', 'Tortilla chips'], 'ratings': 88, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 151 calories', 'Protein 1g', 'Salt 0.48g', 'Saturated fat 2g', 'Fat 16g'], 'ingredients': ['avocado', 'lime juice', 'Tabasco sauce', 'garlic clove', 'sea salt', 'olive oil', 'chive', 'tortilla chip'], 'courses': ['Canapes', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1028156400'}, 'channel': 'Recipe', 'title': 'Avocado & lime cream'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple vegetarian soup flavoured with spicy chipotle chilli paste and served with coriander and crème fraîche', 'id': '4208676', 'tags': []}, 'recipe': {'collections': ['Vegetarian Mexican', 'Vegetable soup'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Vegetarian soup', 'Vegetable soup', 'Fibre', 'Vitamin c', '2 of 5-a-day', 'Bonfire night recipes'], 'ratings': 91, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 42g', 'Kcal 221 calories', 'Protein 3g', 'Salt 1g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['vegetable oil', 'onion', 'chipotle paste', 'vegetable stock', 'sweet potato', 'crème fraîche'], 'courses': ['Lunch', 'Soup course', 'Starter'], 'cusine': 'Mexican', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Mexican sweet potato soup'}}
{'page': {'article': {'author': 'John Torode', 'description': 'While cordon bleu may not be as fashionable as it once was, it's still delicious – as this recipe proves', 'id': '100149', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 1200, 'serves': 4, 'keywords': ['Cordon bleu', 'Pork', 'FRENCH', 'Torode', 'Classic', 'Escalope', 'Ham', 'Emmental', 'Breadcrumbs'], 'ratings': 40, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 45g', 'Kcal 618 calories', 'Protein 47g', 'Salt 2.12g', 'Saturated fat 9g', 'Fat 29g'], 'ingredients': ['pork', 'emmental', 'ham', 'plain flour', 'breadcrumb', 'egg', 'oil', 'lemon'], 'courses': ['Dinner', 'Main course'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Pork cordon bleu'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This fun and festive cake is popular with kids and adults alike', 'id': '93679', 'tags': []}, 'recipe': {'collections': ['Festive cake', 'Christmas for kids', 'Christmas cake decoration'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 0, 'keywords': ['Smarties', 'Food colouring', 'Food colourings', 'Icing', 'Marzipan', 'Ribbon', 'Ribbons', 'Santa', 'Stocking', 'Christmas', 'Cake', "Santa's stocking", 'Kids cooking', 'Decoration', 'Decorate'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['marzipan', 'icing', 'food colouring', 'icing', 'ribbon', 'Smarties'], 'courses': ['Dessert', 'Buffet', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Santa's stocking cake'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Start the day with this healthy compote with yoghurt, or serve with dollops of mascarpone for a quick seasonal pudding', 'id': '94683', 'tags': []}, 'recipe': {'collections': ['Gluten-free breakfast', 'Chestnut', 'Fruit salad'], 'cooking_time': 900, 'prep_time': 600, 'serves': 6, 'keywords': ['Cherry', 'Cherries', 'Chestnut', 'Chestnuts', 'Dried apricot', 'Dried apricots', 'Fruit compote', 'Stewed fruit', 'Dried fruit', 'Fruit in syrup', 'Breakfast', 'Healthy dessert', 'Fruit salad', 'Vanilla pod', 'Vanilla pods'], 'ratings': 0, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 46g', 'Kcal 185 calories', 'Protein 2g', 'Salt 0.05g', 'Fat 1g'], 'ingredients': ['light muscovado sugar', 'orange zest', 'vanilla pod', 'chestnut', 'cherry', 'dried apricot', 'mascarpone'], 'courses': ['Breakfast'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Gluten-free', 'Egg-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Warm winter fruit with chestnuts'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This delicate, super-thin bread is inspired by a Sardinian classic, carta di musica - serve with flavoured butter for a special starter or side', 'id': '5053846', 'tags': []}, 'recipe': {'collections': ['Italian'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 0, 'keywords': ['Flatbread', 'Italian bread'], 'ratings': 70, 'nutrition_info': ['Carbohydrate 28g', 'Kcal 254 calories', 'Protein 4g', 'Salt 0.6g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ["'00' flour", 'semolina flour', 'olive oil', 'wild garlic butter', 'sea salt'], 'courses': ['Side dish', 'Snack', 'Starter', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Wild garlic butter on music paper bread'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Cater for the designated drivers at your party with this divine alcohol-free G&T mocktail. Chamomile, cardamom, mint, cloves and rosemary create the botanical flavour', 'id': '8863446', 'tags': []}, 'recipe': {'collections': ['Non-alcoholic cocktail', 'Christmas Day drinks', 'Non-alcoholic Christmas drinks'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['g&t', 'Mocktail', 'alcohol-free drinks', 'Gin', 'Tonic', 'Vegan', 'Low fat', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 21 calories', 'Protein 0.2g'], 'ingredients': ['cardamom pods', 'cucumber', 'chamomile teabag', 'mint leaves', 'lemon zest', 'clove', 'rosemary', 'tonic water', 'ice', 'pomegranate seeds'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Gin-free G&T'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This dish can be assembled ready for baking a good few hours ahead - and it's all cooked in one pan', 'id': '95288', 'tags': []}, 'recipe': {'collections': ['Pasta bake', 'Chicken pasta', 'Easy pasta'], 'cooking_time': 2100, 'prep_time': 300, 'serves': 4, 'keywords': ['Broccoli', 'Cheese', 'Student', 'BAKE', 'Easy', 'Oven', 'Pasta', 'Chestnut mushroom', 'Chestnut mushrooms', 'Chicken', 'Mature cheddar', 'Olive oil', 'Soft cheese', 'Tomato paste'], 'ratings': 86, 'nutrition_info': ['Carbohydrate 71g', 'Kcal 665 calories', 'Protein 37g', 'Salt 0.42g', 'Saturated fat 10g', 'Fat 27g'], 'ingredients': ['pasta', 'broccoli', 'olive oil', 'chicken', 'chestnut mushroom', 'tomato paste', 'soft cheese', 'single cream', 'spring onion', 'mature cheddar', 'garlic clove', 'flaked almond'], 'courses': ['Lunch', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Chicken & broccoli pasta bake'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Get your little one into their first foods with a pear purée that has the option of a pinch of cinnamon to stimulate their tastebuds', 'id': '6597926', 'tags': []}, 'recipe': {'collections': ['Pear', 'Weaning'], 'cooking_time': 480, 'prep_time': 300, 'serves': 0, 'keywords': ['Pear', 'Puree', 'Baby food', 'baby puree', 'Weaning recipes', 'Cinnamon', 'Spiced', 'Vegetarian', 'first foods'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 8 calories', 'Protein 0.1g'], 'ingredients': ['pear', 'cinnamon', 'milk'], 'courses': [], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Weaning recipe: Spiced pear purée'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A perfectly healthy Friday night special meal for two, fish and chips', 'id': '100589', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Healthy', '200-400 cal', 'Low FODMAP', 'Fish & chips', 'Healthy takeaway'], 'cooking_time': 2400, 'prep_time': 300, 'serves': 2, 'keywords': ['Caper', 'Capers', 'Fish', 'Fish and chips', 'Fry up', 'Fish', 'BBC Good Food', 'Lemon', 'Lemons', 'Parsley', 'Yogurt'], 'ratings': 84, 'nutrition_info': ['Carbohydrate 41g', 'Kcal 373 calories', 'Protein 35g', 'Salt 0.96g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['potato', 'olive oil', 'fish', 'lemon', 'parsley', 'caper', 'yogurt', 'lemon'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1107216000'}, 'channel': 'Recipe', 'title': 'Healthy fish & chips with tartare sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': "Tiny omelette bites that are ideal for lunchboxes- dill, nutmeg and spring onion keep them flavour-packed, but they're still good for you", 'id': '333131', 'tags': []}, 'recipe': {'collections': ['Frittata', 'Healthy picnic', 'Family picnic', 'Healthy omelette', 'Cottage cheese'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 0, 'keywords': ['Omelette recipes', 'Lunchbox', 'Lunch box', 'cooking for kids', 'Packed lunch', 'Veggie', 'healthy lunch recipes', 'Quick recipes'], 'ratings': 73, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 59 calories', 'Protein 6g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['butter', 'baby spinach', 'large egg', 'cottage cheese', 'spring onion', 'dill', 'nutmeg'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Mini spinach & cottage cheese frittatas'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Forget boring bangers and mash, this seasonal traybake with roasted red onions, apples and swede is much more colourful, and just as easy to prepare', 'id': '5386926', 'tags': []}, 'recipe': {'collections': ['Sausage', 'Swede'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 4, 'keywords': ['Calcium', 'Folate', 'Fibre', 'bit c', 'Vitamin c', 'Sausages', 'Bangers', 'Easy dinner', 'Midweek', 'Weeknight', 'Everyday', 'Family meal'], 'ratings': 71, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 42g', 'Kcal 554 calories', 'Protein 19g', 'Salt 2.5g', 'Saturated fat 11g', 'Fat 32g'], 'ingredients': ['olive oil', 'maple syrup', 'thyme', 'cumin seed', 'red wine vinegar', 'swede', 'red onion', 'pork sausage', 'apple', 'broccoli'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Sausage & maple swede traybake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'An easily assembled recipe for a smart vegetarian main course', 'id': '100517', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', 'Vegetarian dinner party', 'Leek', 'Vegetarian Sunday roast', 'Puff pastry tart'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 4, 'keywords': ['Vegetarian main course', 'Vegetarian dinner party', 'Easy vegetarian recipe', 'Dinner party recipe', 'Puff pastry tarts', 'Goats cheese tart', "Goat's cheese", 'Leek', 'Leeks', 'Puff pastry', 'Truffle oil'], 'ratings': 95, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 32g', 'Kcal 606 calories', 'Protein 18g', 'Salt 1.82g', 'Saturated fat 24g', 'Fat 46g'], 'ingredients': ['leek', 'butter', 'thyme leaf', 'puff pastry', "goat's cheese", 'truffle oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Leek & goat's cheese tartlets'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An unusual combination that gives a delicious result  ', 'id': '93836', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Beet', 'Beets', 'Beetroot', 'Baby beetroot', 'Beets', '5-a-day', 'Vitamin-rich', 'BBC Good Food', 'Clear honey', 'Watercress'], 'ratings': 0, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 16g', 'Kcal 282 calories', 'Protein 34g', 'Salt 0.77g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['sunflower oil', 'chicken breast', 'beet', 'clear honey', 'watercress'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Chicken with beetroot & watercress'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Put this oaty breakfast into your slow cooker before bed and wake up to a bowl of creamy comfort in the morning. Add your favourite toppings', 'id': '4059796', 'tags': []}, 'recipe': {'collections': ['Slow cooker'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Calcium', 'Brunch', 'slow cooker porridge', 'Low-fat recipes', 'Healthy recipes', 'Breakfast recipes'], 'ratings': 48, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 33g', 'Kcal 264 calories', 'Protein 15g', 'Salt 0.4g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['oats', 'milk', 'fruit', 'honey'], 'courses': ['Breakfast'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Slow-cooked porridge'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'Try something different with a bacon & pumpkin pasta', 'id': '102751', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Pancetta', 'Pasta', 'Vegetables', 'Squash', 'Bacon', 'Noddles', 'BBC Good Food', 'Merrilees Parker', 'Sage'], 'ratings': 83, 'nutrition_info': ['Carbohydrate 81g', 'Kcal 634 calories', 'Protein 23g', 'Salt 2g', 'Saturated fat 6g', 'Fat 27g'], 'ingredients': ['olive oil', 'pancetta', 'onion', 'butter', 'pumpkin', 'sage', 'pasta', 'parmesan'], 'courses': ['Pasta course', 'Side dish', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Bacon & pumpkin pasta'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "This is the perfect decoration for your Christmas fruitcake if you're unsure of your piping skills - this pretty and easy icing is sure to impress", 'id': '4707081', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Festive cake', 'Christmas cake'], 'cooking_time': 0, 'prep_time': 3600, 'serves': 20, 'keywords': ['Christmas cake', 'Christmas baking', 'christmas icing', 'Cake decoration', 'christmas cake decoration', 'christmas fruitcake'], 'ratings': 80, 'nutrition_info': ['Added sugar 119g', 'Carbohydrate 129g', 'Kcal 726 calories', 'Protein 7g', 'Salt 0.2g', 'Saturated fat 8g', 'Fat 19g'], 'ingredients': ['Suits-all Christmas cake', 'apricot jam', 'marzipan', 'icing sugar', 'icing', 'food colouring', 'glitter', 'holly-shaped cutter'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Classic iced holly cake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Perfect partners for a creamy blue cheese', 'id': '100982', 'tags': []}, 'recipe': {'collections': ['Dairy-free Christmas', 'Pickle', 'Shallot'], 'cooking_time': 1800, 'prep_time': 3600, 'serves': 0, 'keywords': ['Balsamic vinegar', 'Preserved onions', 'Pickled onions', 'Pickle', 'Chutney', 'Cheese', 'Shallot', 'Shallots', 'White wine vinegar'], 'ratings': 78, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 25 calories', 'Protein 1g', 'Salt 0.26g', 'Fat 1g'], 'ingredients': ['shallot', 'white wine vinegar', 'olive oil', 'water', 'golden caster sugar', 'salt', 'black peppercorn', 'basil leaf', 'balsamic vinegar'], 'courses': [], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Vegan', 'Dairy-free', 'Nut-free', 'Egg-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Balsamic pickled shallots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A spicy naan bread - a great side dish for an Indian meal - dry-fried in just five minutes', 'id': '101475', 'tags': []}, 'recipe': {'collections': ['Flatbread'], 'cooking_time': 900, 'prep_time': 2400, 'serves': 0, 'keywords': ['Curry powder', 'Mango chutney', 'Naan', 'Curry', 'Fruity bread', 'Indian food', 'Sultana', 'Sultanas', 'White flour', 'Yeast'], 'ratings': 68, 'nutrition_info': ['Carbohydrate 48g', 'Kcal 255 calories', 'Protein 7g', 'Salt 1.3g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['white flour', 'salt', 'yeast', 'olive oil', 'water', 'sultana', 'curry powder', 'mango chutney'], 'courses': ['Side dish', 'Lunch', 'Dinner', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Curried flatbread'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A delicious and easy recipe for one - full of leafy veg and spring onions', 'id': '100237', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 2700, 'serves': 1, 'keywords': ['Chinese five-spice powder', 'Flat rice noodle', 'Flat rice noodles', 'Pork tenderloin', 'Pork tenderloin', 'Soy sauce', 'Flat rice noodles', 'Easy', 'Bok choi', 'Root ginger', 'Soy sauce'], 'ratings': 67, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 48g', 'Kcal 622 calories', 'Protein 37g', 'Salt 6.18g', 'Fat 31g'], 'ingredients': ['pork tenderloin', 'chicken stock', 'soy sauce', 'dry sherry', 'Chinese five-spice powder', 'root ginger', 'garlic clove', 'spring onion', 'flat rice noodle', 'bok choi', 'vegetable oil', 'sesame seed', 'coriander'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'Asian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Aromatic soy pork'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'A simple, low-calorie spring main that uses the season's finest ingredients and is ready in just 20 minutes', 'id': '5735866', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Vegetarian main course', 'Vegetarian', 'Asparagus', 'Vegetarian picnic', 'Speedy suppers', 'Frittata', 'Potato', 'Quick family'], 'cooking_time': 720, 'prep_time': 600, 'serves': 3, 'keywords': ['easy frittata', 'low-calorie main', 'Folate', '2 of 5-a-day', 'easy vegetarian main', 'Asparagus'], 'ratings': 90, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 16g', 'Kcal 310 calories', 'Protein 19g', 'Salt 0.7g', 'Saturated fat 6g', 'Fat 18g'], 'ingredients': ['new potato', 'asparagus', 'olive oil', 'onion', 'egg', 'cheddar', 'rocket'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Asparagus & new potato frittata'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Swap your usual beef mince with turkey to reduce the fat content of this classic Italian sauce and serve with wholemeal pasta', 'id': '3763086', 'tags': []}, 'recipe': {'collections': ['Healthy pasta', 'Healthy Mediterranean', 'Healthy mince', 'Bolognese', 'High protein lunch', 'Turkey mince', 'Healthy Italian', 'Turkey breast'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 6, 'keywords': ['turkey mince recipes', 'Pasta sauce', 'Spaghetti bolognese', '3 of 5-a-day', 'Low fat recipes'], 'ratings': 94, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 15g', 'Kcal 267 calories', 'Protein 23g', 'Salt 1.3g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['turkey mince', 'vegetable oil', 'onion', 'carrot', 'celery', 'mushroom', 'sugar', 'tomato purée', 'chopped tomato', 'chicken stock', 'pasta'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Low-fat turkey Bolognese'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Gordon Ramsay celebrates Pancake Day in his own inimitable style – with some very posh pancakes', 'id': '101064', 'tags': []}, 'recipe': {'collections': ['Pancake', 'Savoury pancake', 'Soufflé'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Gruyère', 'Parmesan', 'Soufflé', 'Cheese', 'Shrove Tuesday', 'BBC Good Food', 'Gordon ramsey', 'Gordon ramsay', 'Gordon', 'Step-by-step', 'Step by step', 'Double cream', 'Egg', 'Eggs', 'Smoked haddock'], 'ratings': 96, 'nutrition_info': ['Carbohydrate 28g', 'Kcal 943 calories', 'Protein 42g', 'Salt 3.36g', 'Saturated fat 41g', 'Fat 74g'], 'ingredients': ['plain flour', 'egg', 'milk', 'olive oil', 'smoked haddock', 'milk', 'onion', 'bay leaf', 'unsalted butter', 'plain flour', 'egg yolk', 'gruyère', 'egg white', 'butter', 'double cream', 'parmesan'], 'courses': ['Main course', 'Starter', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1075593600'}, 'channel': 'Recipe', 'title': 'Souffle pancakes Arnold Bennett'}}
{'page': {'article': {'author': 'Good Food', 'description': "Homemade marmalade needn't be hard work - this simple method cooks lemons whole to start, saving time and effort", 'id': '96897', 'tags': []}, 'recipe': {'collections': ['Lemon', 'Marmalade'], 'cooking_time': 10800, 'prep_time': 1200, 'serves': 0, 'keywords': ['Jam jar', 'Citrus', 'Lemon season', 'Gift', 'Hamper', 'Homemade', 'Jam and bread', 'Jam on toast', 'Shredded marmalade', 'Preserves'], 'ratings': 91, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 40 calories'], 'ingredients': ['unwaxed lemon', 'granulated sugar'], 'courses': ['Snack', 'Condiment'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Lemon marmalade'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Our twist on arancini balls, filled with the perfect ratio of pasta, cheese, truffle and crumb. Serve these moreish morsels up with cocktails at your next party, they're a crowd-pleaser!', 'id': '5792691', 'tags': []}, 'recipe': {'collections': ['Party food', 'Buffet', 'Bank Holiday', 'Cheese', 'Vegetarian Christmas canapé'], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 0, 'keywords': ['Arancini', 'Macaroni cheese', 'Truffle', 'cheese balls', 'Party food', 'Finger food'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 27g', 'Kcal 300 calories', 'Protein 9g', 'Salt 0.4g', 'Saturated fat 4g', 'Fat 17g'], 'ingredients': ['macaroni', 'butter', 'garlic clove', 'mustard powder', 'plain flour', 'milk', 'mature cheddar', 'gruyère', 'parmesan', 'truffle oil', 'egg', 'breadcrumbs', 'oil', 'tomato sauce'], 'courses': ['Buffet', 'Canapes'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Truffle macancini'}}
{'page': {'article': {'author': 'Orlando Murrin', 'description': 'A rich and indulgent example of French cuisine for turning spuds into something more exciting', 'id': '101282', 'tags': []}, 'recipe': {'collections': ['Orlando Murrin'], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 6, 'keywords': ['Potatoes dauphinoise', 'FRENCH', 'Potatoes', 'Creamy', 'Thyme'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 30g', 'Kcal 289 calories', 'Protein 7g', 'Salt 0.2g', 'Saturated fat 9g', 'Fat 17g'], 'ingredients': ['butter', 'potato', 'milk', 'double cream', 'garlic clove', 'thyme', 'nutmeg', 'parmesan'], 'courses': ['Dinner', 'Main course'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1130803200'}, 'channel': 'Recipe', 'title': 'Potatoes Dauphinoise'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'These Russian kebabs are made with succulent lamb and a vibrant rhubarb sauce. They make an ideal sharing platter for a spring dinner with friends', 'id': '6539626', 'tags': []}, 'recipe': {'collections': ['Big match', 'Rhubarb', 'Kebab', 'Diana Henry', 'World Cup'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Gluten free', '1 of 5 a day', 'Rhubarb', 'Lamb', 'Russian', 'Sharing', 'Dinner', 'shashlik'], 'ratings': 100, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 40g', 'Kcal 459 calories', 'Protein 27g', 'Salt 0.2g', 'Saturated fat 6g', 'Fat 20g'], 'ingredients': ['onion', 'garlic cloves', 'plain yogurt', 'white wine', 'cayenne pepper', 'bay leaves', 'lamb leg', 'olive oil', 'flatbreads', 'cider vinegar', 'granulated sugar', 'cinnamon stick', 'ginger', 'red onion', 'rhubarb', 'mint'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Russian shashlik with rhubarb sauce'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Spare ribs are great when slow-cooked in a sweet barbecue sauce, with a hint of bourbon and chipotle - serve with contrasting chunky relish', 'id': '250791', 'tags': []}, 'recipe': {'collections': ['Ribs', 'Street food'], 'cooking_time': 19800, 'prep_time': 1800, 'serves': 4, 'keywords': ['Spare ribs', 'Street food', 'Chips', 'American fries', 'Slow cooked', 'Slow cooking', 'Braised', 'Tender', '2 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 45g', 'Kcal 678 calories', 'Protein 26g', 'Salt 2.6g', 'Saturated fat 15g', 'Fat 37g'], 'ingredients': ['onion', 'chipotle paste', 'smoked paprika', 'cayenne pepper', 'chopped tomato', 'tomato ketchup', 'barbecue sauce', 'malt vinegar', 'brown sugar', 'bourbon', 'rib', 'beef stock cube', 'fries', 'lime', 'Granny Smith', 'spring onion', 'coriander', 'olive oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'BBQ beef short ribs with green apple salsa & fries'}}
{'page': {'article': {'author': 'Good Food', 'description': "Jill Dupleix's salmon and avocado dish is a gorgeous summer combo, with tangy grapefruit juice", 'id': '100872', 'tags': []}, 'recipe': {'collections': ['Grapefruit'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Avocado', 'Avocados', 'Grapefruit', 'Salmon fillet', 'Grapefruit', 'Avocado', 'Watercress', 'Dinner party', 'Easy', 'Seafood', 'Jill dupleix', 'Salmon fillet', 'Salmon fillets', 'Watercress'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 8g', 'Kcal 536 calories', 'Protein 29g', 'Salt 0.21g', 'Saturated fat 7g', 'Fat 44g'], 'ingredients': ['grapefruit', 'lemon juice', 'extra-virgin olive oil', 'avocado', 'watercress', 'olive oil', 'salmon fillet'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1028156400'}, 'channel': 'Recipe', 'title': 'Salmon with avocado & grapefruit'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "Baking a loaf of this dense, chewy bread requires making a fermented 'starter' from flour, but it's worth the effort", 'id': '250431', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Homemade bread', 'Sourdough starter', 'Sourdough bread', 'Baking', 'Baking skills', 'Sour dough', 'Bread'], 'ratings': 62, 'nutrition_info': ['Added sugar 1.4g', 'Carbohydrate 47.9g', 'Kcal 245 calories', 'Protein 8g', 'Salt 0.4g', 'Saturated fat 0.2g', 'Fat 1.1g'], 'ingredients': ['white flour', 'white flour', 'salt', 'honey', 'sourdough starter'], 'courses': ['Lunch', 'Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Sourdough   '}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'Whizz up a low-fat breakfast smoothie in no time. Use banana with other soft fruit, plus honey for a little sweetness and oats for slow-release fuel', 'id': '7488056', 'tags': []}, 'recipe': {'collections': ['Smoothie', 'Banana smoothie', 'Breakfast smoothie'], 'cooking_time': 0, 'prep_time': 120, 'serves': 2, 'keywords': ['Smoothie', 'Low-fat', 'Vegetarian', '1 of 5 a day', 'Breakfast', 'Quick', 'Easy'], 'ratings': 91, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 25g', 'Kcal 156 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['banana', 'porridge oats', 'fruit', 'milk', 'honey', 'vanilla extract'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Two-minute breakfast smoothie'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'This vegetable side dish  is full of flavour with thyme, mustard seeds, red wine vinegar and chicken stock - perfect with a Sunday roast', 'id': '4667101', 'tags': []}, 'recipe': {'collections': ['Low-fat Christmas', 'Healthy Christmas side dish'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', '3 of 5 a day', 'Sunday lunch side dish', 'roast side dish', 'Vegetable side dish', 'Easy side dish', 'Christmas side dishes'], 'ratings': 90, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 24g', 'Kcal 186 calories', 'Protein 8g', 'Salt 0.6g', 'Fat 3g'], 'ingredients': ['onion', 'thyme', 'mustard seed', 'red wine vinegar', 'chicken stock', 'celeriac', 'parsnip'], 'courses': ['Side dish', 'Vegetable course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Celeriac & parsnip bake'}}
{'page': {'article': {'author': 'Raymond Blanc', 'description': 'This fabulous French side dish of pan-fried potatoes and salty smoked bacon is finished with garlic and herbs, and pairs perfectly with roast meats and poultry', 'id': '5496776', 'tags': []}, 'recipe': {'collections': ['French'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 6, 'keywords': ['Christmas', 'Festive', 'Xmas', 'Christmas side dish', 'Sunday lunch', 'Sunday roast', 'roast side dish'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 28g', 'Kcal 321 calories', 'Protein 13g', 'Salt 1.4g', 'Saturated fat 6g', 'Fat 17g'], 'ingredients': ['potato', 'rapeseed oil', 'bacon lardon', 'unsalted butter', 'flat-leaf parsley', 'chervil', 'tarragon', 'banana shallot', 'garlic clove'], 'courses': ['Side dish'], 'cusine': 'French', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Sautéed potatoes with bacon lardons & persillade'}}
{'page': {'article': {'author': 'Jennifer Irvine', 'description': 'A simple, balanced bistro-style salad that's low in calories but high in flavour, texture and nutrition', 'id': '4268676', 'tags': []}, 'recipe': {'collections': ['Whole foods', 'Gut-friendly', 'Healthy egg', 'Healthy salad', 'Poached egg', '250-calorie meal'], 'cooking_time': 480, 'prep_time': 300, 'serves': 2, 'keywords': ['Folate', 'Salad', 'Veggie', 'summer diet plan', 'SUMMER', 'SDP', 'Spring', '2 of 5 a day'], 'ratings': 81, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 13g', 'Kcal 228 calories', 'Protein 13g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['extra virgin olive oil', 'balsamic vinegar', 'beetroot', 'mixed leaf', 'cucumber', 'asparagus spear', 'large egg'], 'courses': ['Lunch'], 'cusine': 'French', 'diet_types': ['Healthy', 'Gluten-free', 'Nut-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Asparagus salad with a runny poached egg'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A satifying supper and healthy favourite', 'id': '95038', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", 'Mince', 'Baked potato', 'Lamb mince'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Baked potato', 'Minced lamb', 'Cheddar'], 'ratings': 91, 'nutrition_info': [], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'carrot', 'celery', 'lamb', 'tomato paste', 'Worcestershire sauce', 'beef stock', 'cornflour', 'water', 'potato'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1051743600'}, 'channel': 'Recipe', 'title': 'Baked potato with cheesy mince'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A delicious, stress-free way to cook steak for a crowd', 'id': '98653', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Basil', 'Beef', 'BBC Good Food', 'Mozzarella', 'Pepper', 'Peppers', 'Steak', 'Steaks'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 6g', 'Kcal 431 calories', 'Protein 48g', 'Salt 1.61g', 'Saturated fat 10g', 'Fat 24g'], 'ingredients': ['steak', 'basil', 'mozzarella', 'oil', 'pepper', 'olive', 'balsamic vinegar'], 'courses': ['Dinner', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Mozzarella beef wraps'}}
{'page': {'article': {'author': 'Joyce Rodrigues', 'description': 'These little croquettes stuffed with chicken and spices are popular snacks served in bars all over Brazil. The name means 'little chicken thigh' in Portuguese because of their shape', 'id': '5976016', 'tags': []}, 'recipe': {'collections': ['Brazilian'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 0, 'keywords': ['coxinhas', 'brazilian', 'Snack', 'croquettes', 'Freezable'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 17g', 'Kcal 183 calories', 'Protein 9g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['boneless skinless chicken breast', 'potato', 'olive oil', 'onion', 'Cabana spicy malagueta marinade', 'plain flour', 'egg', 'panko', 'vegetable oil', 'flat-leaf parsley'], 'courses': ['Snack'], 'cusine': 'Brazilian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Coxinhas'}}
{'page': {'article': {'author': 'Good Food', 'description': 'When on a budget, try whipping up this hearty and cheap midweek stew', 'id': '101764', 'tags': []}, 'recipe': {'collections': ['Casserole', 'Sausage casserole'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 4, 'keywords': ['Garlic clove', 'Garlic cloves', 'Pork sausage', 'Pork sausages', 'Rosemary', 'Sausage', 'Cheap', 'Midweek', 'Easy', 'Stew', 'Warming', 'Autumn', 'Winter recipes', 'Sausage casserole', 'Sausages', 'Sausage and mash'], 'ratings': 90, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 67g', 'Kcal 616 calories', 'Protein 27g', 'Salt 3.91g', 'Saturated fat 8g', 'Fat 29g'], 'ingredients': ['pork sausage', 'olive oil', 'carrot', 'celery', 'onion', 'rosemary', 'garlic clove', 'lentil', 'chopped tomato', 'stock', 'potato', 'milk'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Italian sausage stew with rosemary garlic mash'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Create a wonderfully refreshing alcohol-free summer spritz with only four ingredients - make as spicy as you like', 'id': '97286', 'tags': []}, 'recipe': {'collections': ['Ginger', 'Al fresco', 'Easy summer', 'Non-alcoholic cocktail', 'Non-alcoholic drink'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Refreshing', 'Non-alcoholic', 'No booze', 'Alcohol-free', 'Lets eat outdoors', 'Al fresco', 'BBQ', 'Summertime', 'Barbecue', 'Kids', 'Soft drinks'], 'ratings': 100, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 27g', 'Kcal 113 calories'], 'ingredients': ['ginger', 'lemon', 'light muscovado sugar', 'lemonade'], 'courses': [], 'cusine': 'Caribbean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Cheat’s ginger beer'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Who needs takeaways when you can make this low-fat Chinese-style stir-fry in half an hour?', 'id': '98493', 'tags': []}, 'recipe': {'collections': ['Chinese chicken', 'Chicken stir-fry'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Chicken breast', 'Chicken breasts', 'Chicken stir-fry', 'Chinese', 'Noodles', 'Sweet and sour', 'Quick easy recipe', 'Stirfry', 'Stir-fry', 'Sugar snap pea', 'Sugar snap peas'], 'ratings': 85, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 15g', 'Kcal 236 calories', 'Protein 38g', 'Salt 1.25g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['honey', 'lemon', 'chicken stock', 'soy sauce', 'chicken breast', 'cornflour', 'vegetable oil', 'carrot', 'red pepper', 'sugar snap pea'], 'courses': [], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Sticky lemon chicken'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'The plumpest, ripest strawberries make up this classic summer trifle with ginger jelly and a lemon drizzle cake base', 'id': '5915151', 'tags': []}, 'recipe': {'collections': ['Dinner party dessert', 'Summer dessert', 'Strawberry', 'Elderflower', 'Red berry', 'Tom Kerridge'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 12, 'keywords': ['Trifle', 'Strawberry', 'Elderflower', 'SUMMER', 'Dessert', 'Family'], 'ratings': 93, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 35g', 'Kcal 704 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 35g', 'Fat 58g'], 'ingredients': ['double cream', 'vanilla pod', 'egg yolk', 'cornflour', 'elderflower cordial', 'golden caster sugar', 'Ginger wine', 'leaf gelatine', 'lemon drizzle cake', 'strawberries', 'golden caster sugar', 'balsamic vinegar', 'double cream', 'vanilla bean paste', 'icing sugar', 'biscuits', 'lemon thyme'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Strawberry & elderflower trifle'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Marmite and sprouts may sound like a nightmare combination, but trust us: it works. Try our recipe and it's sure to become a Christmas tradition', 'id': '6884791', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Christmas trimmings', 'Brussels sprouts', 'Christmas sprouts', 'Christmas dinner'], 'cooking_time': 600, 'prep_time': 600, 'serves': 8, 'keywords': ['Brussels sprouts', 'Marmite', 'Butter', 'Christmas', 'Side dish', 'Festive recipes', 'Sprouts'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 127 calories', 'Protein 3g', 'Salt 0.4g', 'Saturated fat 7g', 'Fat 11g'], 'ingredients': ['butter', 'Marmite', 'sprouts'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Charred Brussels sprouts with Marmite butter'}}
{'page': {'article': {'author': 'Jeff Tan', 'description': 'Add a Vietnamese twist to a classic mojito cocktail with perilla leaves, ginger and lemongrass cordial. A refreshing accompaniment to any Asian menu', 'id': '6633951', 'tags': []}, 'recipe': {'collections': ['Easy cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Mojito', 'Vietnamese', 'Cocktail', 'perilla leaves', 'shisho', 'ginger and lemongrass cordial'], 'ratings': 0, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 24g', 'Kcal 194 calories', 'Fat 0.1g'], 'ingredients': ['lime', 'mint', 'perilla leaves', 'rum', 'sugar syrup', 'ginger and lemongrass cordial', 'soda water'], 'courses': ['Cocktails'], 'cusine': 'Vietnamese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Vietnamese mojito'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Fresh basil and mint smell amazing as they hit warm food, and shredded chilli adds that hit of spice', 'id': '102671', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 900, 'serves': 10, 'keywords': ['Herb', 'Salad', 'Chilli', 'Spiced yogurt', 'Cucumber', 'Vegetarian', 'John torode', 'Masterchef'], 'ratings': 100, 'nutrition_info': ['Kcal 6 calories', 'Protein 1g', 'Salt 0.03g'], 'ingredients': ['green chilli', 'red chilli', 'mint', 'basil', 'pea'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Herb & chilli salad'}}
{'page': {'article': {'author': 'Good Food', 'description': "You'll need just four ingredients to make this exotic dessert, a no-fuss finish to your meal", 'id': '102473', 'tags': []}, 'recipe': {'collections': ['Mango', 'Passion fruit'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Dessert recipe', 'Pudding recipe', 'Fruit recipe', 'Mango recipe', 'Fruit fool recipes', 'Yogurt', 'Passion fruit', 'Exotic fruit dessert', 'Tropical fruit fool', 'Five ingredients or less', 'Cheap', 'Budget', 'Greek yogurt', 'Lime', 'Limes', 'Mango', 'Mangoes', 'Passion fruit', 'Passion fruits'], 'ratings': 80, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 27g', 'Kcal 390 calories', 'Protein 3g', 'Salt 0.06g', 'Saturated fat 19g', 'Fat 30g'], 'ingredients': ['mango', 'passion fruit', 'Greek yogurt', 'lime'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Mango & passion fruit fool'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try this recipe for a melt-in-the mouth steak with simple Italian sauce', 'id': '93791', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 480, 'serves': 2, 'keywords': ['Basil leaf', 'Basil leaves', 'Beef', 'Steak', 'Main', 'Garlic clove', 'Garlic cloves', 'Oregano', 'Steak', 'Steaks', 'Tomato', 'Tomatoes'], 'ratings': 56, 'nutrition_info': ['Carbohydrate 5g', 'Kcal 500 calories', 'Protein 33g', 'Salt 0.22g', 'Saturated fat 10g', 'Fat 39g'], 'ingredients': ['olive oil', 'steak', 'tomato', 'garlic clove', 'extra-virgin olive oil', 'oregano', 'basil leaf'], 'courses': ['Supper'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Steak with pizzaiola sauce'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Try these spicy, sticky Sichuan chicken wings at a Chinese banquet. Scatter over chopped peanuts and chilli flakes and serve as a starter or main', 'id': '6832191', 'tags': []}, 'recipe': {'collections': ['Chinese', 'Spicy chicken'], 'cooking_time': 3300, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken', 'Chinese', 'Sticky', 'Wings', 'Spicy', 'Side dish', 'Chicken wings', 'Chinese chicken'], 'ratings': 90, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 9g', 'Kcal 310 calories', 'Protein 28g', 'Salt 5.5g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['chicken wings', 'baking powder', 'Sichuan peppercorns', 'chilli flakes', 'Shaoxing wine', 'garlic and ginger paste', 'soy sauce', 'soy sauce', 'sesame oil', 'palm sugar', 'peanuts', 'chilli flakes'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Sichuan chicken wings'}}
{'page': {'article': {'author': 'Good Food', 'description': "You'll have everyone fooled with this cheat’s fish pie with sliced potato topping - all you need is five ingredients", 'id': '95432', 'tags': []}, 'recipe': {'collections': ['Fish pie', '5-ingredient family meal'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 4, 'keywords': ['Crème fraîche', 'Mature cheddar', 'New potato', 'New potatoes', 'Salmon', 'Salmon', 'New potato', 'Crème fraiche', 'Mature chedder cheese', 'Fish pie'], 'ratings': 82, 'nutrition_info': ['Carbohydrate 31g', 'Kcal 465 calories', 'Protein 22g', 'Salt 1.1g', 'Saturated fat 15g', 'Fat 29g'], 'ingredients': ['new potato', 'frozen pea', 'salmon', 'crème fraîche', 'mature cheddar'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Potato & salmon grill'}}
{'page': {'article': {'author': 'Ken Hom', 'description': 'This moreish crispy-skinned roast is  best served with stir-fried pak choi', 'id': '101483', 'tags': []}, 'recipe': {'collections': ['Pak choi', 'Roast pork', 'Pork shoulder'], 'cooking_time': 0, 'prep_time': 11700, 'serves': 6, 'keywords': ['Five spice powder', 'Peppercorn', 'Peppercorns', 'Roast crispy pork', 'Chinese', 'Ken hom', 'Christmas dinner'], 'ratings': 90, 'nutrition_info': [], 'ingredients': ['pork', 'sea salt', 'peppercorn', 'five spice powder', 'sugar'], 'courses': ['Main course', 'Buffet', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1038700800'}, 'channel': 'Recipe', 'title': 'Roast crispy pork'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An indulgent chocolate cake that kids can make for a friend's birthday or as a family treat', 'id': '96139', 'tags': []}, 'recipe': {'collections': ["Kids' baking", "Kids' cakes"], 'cooking_time': 1500, 'prep_time': 2100, 'serves': 6, 'keywords': ['Chocolate', 'Cocoa powder', 'Kids cooking', 'Birthdays', 'Chocolate cake', 'Birthday cake', 'We love to cook', 'Cooking with kids', 'Easy baking', 'Plain chocolate'], 'ratings': 82, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 22g', 'Kcal 235 calories', 'Protein 2g', 'Salt 0.28g', 'Saturated fat 10g', 'Fat 16g'], 'ingredients': ['egg', 'golden caster sugar', 'butter', 'self-raising flour', 'baking powder', 'cocoa powder', 'chocolate', 'butter', 'icing sugar', 'plain chocolate'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Very chocolatey cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Not just for breakfast, this healthy pot of yoghurt, fruit and seeds is a real mid-afternoon hunger booster and ready in 10 minutes', 'id': '95680', 'tags': []}, 'recipe': {'collections': ['200-400 cal', 'Healthy breakfast', 'Healthy lunch', 'Healthy snack', 'Snack', 'No-cook breakfast', 'Quick breakfast', 'Healthy meal-for-one'], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['Snack', 'Energy boost', 'Hunger buster', 'Office', 'Desk', 'Healthy breakfast', 'Healthy snack', 'Fruit pot', 'Yoghurt pot', 'Smoothie', 'Exercise', 'Diet', 'Detox', 'New Year', '1 of five a day'], 'ratings': 89, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 34g', 'Kcal 272 calories', 'Protein 13g', 'Salt 0.6g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['melon', 'yogurt', 'cereal', 'seed', 'clear honey'], 'courses': ['Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Melon & crunchy bran pots'}}
{'page': {'article': {'author': 'Member recipe by gingerella', 'description': 'Make a simple, creamy dessert for a dinner party with very little effort. Pairing this white chocolate cheesecake with fresh fruit offsets the richness', 'id': '7587841', 'tags': []}, 'recipe': {'collections': ['Cheesecake', 'Summer dinner party', 'Dessert'], 'cooking_time': 600, 'prep_time': 900, 'serves': 10, 'keywords': ['Cheesecake', 'White chocolate', 'Easy', 'Dessert', 'Vegetarian', 'Chocolate'], 'ratings': 88, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 43g', 'Kcal 801 calories', 'Protein 8g', 'Salt 0.8g', 'Saturated fat 40g', 'Fat 66g'], 'ingredients': ['digestive biscuits', 'unsalted butter', 'white chocolate', 'full-fat cream cheese', 'mascarpone', 'double cream', 'strawberries'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'White chocolate cheesecake'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Palm hearts add a real crunch to this classic blue cheese and avocado salad', 'id': '100151', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['American salad', 'Torode', 'Palm hearts', 'Pine nuts', 'Avocado', 'Blue cheese', 'Stilton', 'Danish blue'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 7g', 'Kcal 557 calories', 'Protein 11g', 'Salt 1.15g', 'Saturated fat 12g', 'Fat 54g'], 'ingredients': ['Cos lettuce', 'avocado', 'palm heart', 'blue cheese', 'pine nut', 'extra-virgin olive oil', 'balsamic vinegar'], 'courses': ['Canapes', 'Dinner'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1086044400'}, 'channel': 'Recipe', 'title': 'American-style salad with palm hearts'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A vibrant and substantial salad for two that's rich in calcium, fibre and 4 of your 5-a-day. With toasted cumin, honey and mustard it's rich in flavour too!', 'id': '6366556', 'tags': []}, 'recipe': {'collections': ['Dinner party starter', 'Carrot'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 2, 'keywords': ['Calcium', 'Gluten free', 'Fibre', '4 of 5 a day', 'Salad', 'Carrot', 'Lentils', 'Vegetarian'], 'ratings': 96, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 40g', 'Kcal 596 calories', 'Protein 22g', 'Salt 2.1g', 'Saturated fat 8g', 'Fat 35g'], 'ingredients': ['carrot', 'extra virgin olive oil', 'cumin seeds', 'lemon', 'honey', 'wholegrain mustard', 'lentil', 'cucumber', 'rocket', 'avocado', 'feta'], 'courses': ['Lunch', 'Side dish', 'Starter'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Roasted carrot, rocket & lentil salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Teaming lamb with sage instead of mint is a clever idea for a festive feast - and you can freeze this dish for up to a month', 'id': '100154', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Lamb', 'Lamb', 'Redcurrant', 'Sage', 'Pastry', 'Puff pastry'], 'ratings': 60, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 63g', 'Kcal 807 calories', 'Protein 33g', 'Salt 0.97g', 'Saturated fat 19g', 'Fat 44g'], 'ingredients': ['lamb', 'olive oil', 'puff pastry', 'egg yolk', 'sage', 'redcurrant', 'port', 'rosemary', 'egg yolk'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1067644800'}, 'channel': 'Recipe', 'title': 'Lamb en croûte with redcurrant sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These vegetarian Mexican wraps are self-assembled – great fun for all the family. Easily doubled for a crowd, too', 'id': '99583', 'tags': []}, 'recipe': {'collections': ['Quick', 'Taco', 'Veggie taco', 'Vegetarian chilli'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Cajun seasoning', 'Bean', 'Beans', 'Chopped tomato', 'Chopped tomatoes', 'Tex mex', 'Taco', 'Tortilla', 'Tortilla', 'Tortillas'], 'ratings': 98, 'nutrition_info': ['Carbohydrate 52g', 'Kcal 320 calories', 'Protein 11g', 'Salt 3.98g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['onion', 'vegetable oil', 'bean', 'chopped tomato', 'Cajun seasoning', 'tortilla', 'cheese', 'coriander'], 'courses': ['Vegetable course', 'Starter', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1104537600'}, 'channel': 'Recipe', 'title': 'Quick chilli bean wraps'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Make Christmas dinner even more special with our top tips for the the juiciest meat ever, infused with smoky goodness from an indulgent bacon butter baste', 'id': '5441656', 'tags': []}, 'recipe': {'collections': ['Turkey'], 'cooking_time': 15000, 'prep_time': 1500, 'serves': 8, 'keywords': ['Christmas', 'Christmas dinner', 'Xmas', 'Christmas lunch', 'Roast', 'Roast turkey', 'How to cook turkey', 'best turkey recipe', 'ultimate turkey recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 761 calories', 'Protein 96g', 'Salt 8.7g', 'Saturated fat 17g', 'Fat 41g'], 'ingredients': ['turkey', 'thyme sprig', 'onion', 'lemon', 'bay leaf', 'garlic bulb', 'sea salt', 'thyme leaf', 'black pepper', 'smoked streaky bacon', 'butter', 'maple syrup'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Crispy bacon-basted turkey'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Make a mocktail for your Halloween party using cherry juice, chilli, cinnamon and ginger, then garnish with edible fangs. Add vodka for those who prefer it', 'id': '3510236', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Punch', 'Halloween drinks', 'Halloween cocktail'], 'cooking_time': 300, 'prep_time': 600, 'serves': 12, 'keywords': ['Cocktail', 'Mocktail', 'Kids party', 'Halloween party', 'halloween drinks', 'Alcohol-free punch'], 'ratings': 100, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 18g', 'Kcal 77 calories'], 'ingredients': ['juice', 'orange', 'red chilli', 'cinnamon sticks', 'clove', 'ginger', 'sweet', 'vodka'], 'courses': ['Drink'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Halloween punch'}}
{'page': {'article': {'author': 'Maxine Clark', 'description': 'Savour all the flavours of an Italian spring with this salad with a British twist', 'id': '93497', 'tags': []}, 'recipe': {'collections': ['Spring greens'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Italilan salad', 'Salad', 'BBC GOOD FOOD', 'Maxine clark', 'Asparagus', 'Broad bean', 'Broad beans', 'Cider vinegar', 'New potato', 'New potatoes', 'Pea', 'Peas', 'Pecorino', 'Prosciutto', 'Salad leaf', 'Salad leaves', 'Watercress'], 'ratings': 90, 'nutrition_info': ['Added sugar 0.5g', 'Carbohydrate 31g', 'Kcal 493 calories', 'Protein 25g', 'Salt 1.57g', 'Saturated fat 9g', 'Fat 31g'], 'ingredients': ['new potato', 'broad bean', 'asparagus', 'pea', 'prosciutto', 'salad leaf', 'pecorino', 'watercress', 'extra-virgin olive oil', 'cider vinegar', 'sugar'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Side dish', 'Snack', 'Starter', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1083366000'}, 'channel': 'Recipe', 'title': 'Spring salad with watercress dressing '}}
{'page': {'article': {'author': 'Stephen Terry', 'description': 'Try this potato cake steeped in Spanish flavours with sliced potatoes, smoked paprika and slices of melted manchego, for a side dish with a difference', 'id': '101612', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Manchego', 'Potato', 'Potatoes', 'Smoked paprika', 'Tortilla', 'Spanish omelette', 'Frittata', 'Potato cakes', 'Hash brown', 'Has browns'], 'ratings': 30, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 39g', 'Kcal 369 calories', 'Protein 11g', 'Salt 0.57g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['butter', 'onion', 'smoked paprika', 'potato', 'manchego'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'Spanish', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Smoked paprika & onion potato cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A dress-ahead tangy sald that retains its good looks', 'id': '102728', 'tags': []}, 'recipe': {'collections': ['Green bean', 'Green bean salad'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 6, 'keywords': ['Chive', 'Chives', 'Garlic clove', 'Garlic cloves', 'Green bean', 'Green beans', 'Honey', 'Lemon juice', 'Mushroom', 'Mushrooms', 'Root ginger', 'Salad', 'Vegetables', 'BBC Good Food', 'Soy sauce'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 5g', 'Kcal 112 calories', 'Protein 2g', 'Salt 2.26g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['green bean', 'mushroom', 'chive', 'soy sauce', 'root ginger', 'honey', 'garlic clove', 'lemon juice', 'extra-virgin olive oil'], 'courses': ['Side dish', 'Vegetable course', 'Dinner', 'Buffet', 'Snack', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Green beans & mushrooms with tangy soy dressing'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'These wonderful tangy treats taste perfect with a spoonful of crème fraîche', 'id': '95970', 'tags': []}, 'recipe': {'collections': ['Cupcake', 'Raspberry', 'Christmas cupcake', 'Red berry', 'Children in Need cake', "Mother's Day cupcake", 'Orange cake', 'Father’s Day cake', "Kids' cupcake"], 'cooking_time': 1500, 'prep_time': 600, 'serves': 12, 'keywords': ['Fairy cakes', 'Cup cakes', 'Muffins', 'Cakes', 'Raspberry cake', 'BBC Good Food', 'Lesley Waters', 'Ground almond', 'Ground almonds', 'Orange', 'Oranges', 'Raspberry', 'Raspberries'], 'ratings': 92, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 37g', 'Kcal 328 calories', 'Protein 5g', 'Salt 0.49g', 'Saturated fat 10g', 'Fat 19g'], 'ingredients': ['self-raising flour', 'baking powder', 'butter', 'egg', 'caster sugar', 'milk', 'ground almond', 'orange', 'raspberry', 'orange', 'caster sugar'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Warm raspberry cupcakes with orange sugar drizzle'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'These comforting round buttermilk pancakes are spiked with citrus and spice. A traditional Danish bake, they're called aebleskiver. It's all about hygge!', 'id': '6351136', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Pancake', 'Blood orange', 'Sweet pancake'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Pancakes', 'aebleskivier', 'Blood orange', 'Cardamom', 'Dessert'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 5g', 'Kcal 49 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['plain flour', 'baking powder', 'ground cardamom', 'buttermilk', 'large egg', 'blood orange', 'blood orange', 'butter', 'caster sugar', 'icing sugar'], 'courses': ['Breakfast', 'Brunch', 'Dessert'], 'cusine': 'Danish', 'diet_types': ['Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Blood orange & cardamom pancakes (aebleskiver)'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Shake up a classic cocktail with a simple twist. Perfect before or after a meal, serve this gin & tonic with a wedge of grapefruit and plenty of ice', 'id': '6731496', 'tags': []}, 'recipe': {'collections': ['Student cocktail', 'Grapefruit', 'Gin cocktail', 'Gin and tonic'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Cocktails', 'g&t', 'Gin', 'Tonic', 'Grapefruit', 'Drinks', 'Cocktail ideas'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 155 calories', 'Salt 0.01g'], 'ingredients': ['gin', 'tonic', 'A wedge of grapefruit'], 'courses': ['Cocktails'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Bitter grapefruit G&T'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Add a dash of festive spirit to any Christmas party with this vivid red tequila, cranberry and triple sec cocktail, decorated with an orange sugar rim', 'id': '5498701', 'tags': []}, 'recipe': {'collections': ['Festive drinks', "New Year's Eve", 'Cranberry', 'Christmas Day drinks', 'Fruity cocktail', 'Tequila cocktail', 'Christmas Eve'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Christmas', 'Festive', 'Xmas', 'Christmas cocktail', 'Christmas drink', 'Fruit cocktail', 'tequila cocktail', "New Year's eve", 'New Year cocktails'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 10g', 'Kcal 150 calories', 'Salt 0.6g'], 'ingredients': ['clear honey', 'orange', 'sea salt', 'granulated sugar', 'tequila', 'lime', 'cranberry juice', 'triple sec', 'ice', 'paintbrush'], 'courses': ['Cocktails', 'Drink'], 'cusine': 'Mexican', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Cranberry margarita'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Celebrate gorgeous seasonal strawberries, raspberries, blackberries and redcurrants with this set basin brioche pud', 'id': '97147', 'tags': []}, 'recipe': {'collections': ['British', 'Jubilee', 'Retro party'], 'cooking_time': 300, 'prep_time': 1500, 'serves': 6, 'keywords': ['Sunday best', 'Saturday kitchen', 'Ready steady cook', 'Tv chef', 'Sunday lunch', 'Sunday dinner', 'Weekend', 'Sunday roast', 'Roast dinner', 'Fruit pudding', 'Fruit sponge', 'Berry sponge', 'Berry cake', 'Bread pudding', 'Chilled pudding', 'Basin pudding'], 'ratings': 100, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 68g', 'Kcal 369 calories', 'Protein 7g', 'Salt 0.9g', 'Saturated fat 5g', 'Fat 7g'], 'ingredients': ['raspberry', 'blackberry', 'redcurrant', 'strawberry', 'golden caster sugar', 'brioche', 'clotted cream'], 'courses': ['Dessert', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Classic summer pudding'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Ripe peaches are poached to perfection in this light, honeyed syrup', 'id': '97487', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Clear honey', 'Fruit pud', 'Poached fruit dessert', 'Honey syrup fruit', 'Vanilla poached fruit', 'Peach', 'Peaches', 'Vanilla pod', 'Vanilla pods', 'White wine'], 'ratings': 90, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 21g', 'Kcal 162 calories', 'Protein 1g', 'Salt 0.04g'], 'ingredients': ['peach', 'white wine', 'clear honey', 'vanilla pod'], 'courses': ['Treat', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Vanilla poached peaches'}}
{'page': {'article': {'author': 'Jemma Morphet', 'description': 'Mix lamb mince and soft cheese to make juicy patties, then pan-fry and pile into buns with a tzatziki-style sauce topped with caramelised onions', 'id': '5120056', 'tags': []}, 'recipe': {'collections': ['Barbecue lamb', 'Lamb mince', 'Lamb burger'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Calcium', 'Fibre', 'Iron', '1 of 5 a day', 'Midweek meals', 'Everyday', 'Weeknight', 'Quick', 'Homemade burger'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 27g', 'Kcal 462 calories', 'Protein 25g', 'Salt 1.1g', 'Saturated fat 8g', 'Fat 27g'], 'ingredients': ['olive oil', 'onion', 'cumin seed', 'spinach', 'lamb mince', 'ricotta', 'Greek-style yogurt', 'mint leaf', 'bun', 'tomato'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Greek', 'diet_types': ['Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Lamb, spinach & ricotta burgers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A tasty and superhealthy summer salad ', 'id': '93565', 'tags': []}, 'recipe': {'collections': ['Pasta salad', 'Prawn pasta'], 'cooking_time': 720, 'prep_time': 600, 'serves': 4, 'keywords': ['Avocado', 'Avocados', 'Basil', 'Garlic clove', 'Garlic cloves', 'Lemon', 'Lemons', 'Penne', 'Rocket', 'Spring onion', 'Spring onions', 'Tiger prawn', 'Tiger prawns', 'Tiger prawns', 'Salad', 'Pasta', 'Noodles', 'BBC Good Food', 'Prawn salad', 'Tomato', 'Tomatoes'], 'ratings': 94, 'nutrition_info': ['Carbohydrate 80g', 'Kcal 636 calories', 'Protein 32g', 'Salt 0.55g', 'Saturated fat 3g', 'Fat 24g'], 'ingredients': ['penne', 'tiger prawn', 'olive oil', 'lemon', 'garlic clove', 'avocado', 'tomato', 'spring onion', 'rocket', 'basil'], 'courses': ['Side dish', 'Starter', 'Main course', 'Dinner', 'Buffet', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Prawn & avocado pasta salad'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Make these super easy blueberry muffins for a fun weekend bake. You're just a few simple steps away from bite-sized blueberry treats', 'id': '7758661', 'tags': []}, 'recipe': {'collections': ['Picnic', "Father's Day", "Kids' baking", 'Father’s Day cake', 'Breakfast muffin'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Baking', 'Muffins', 'Blueberry', 'blueberry muffins', 'Easy', 'Kids', 'Weekend', 'Vegetarian'], 'ratings': 97, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 30g', 'Kcal 226 calories', 'Protein 4g', 'Salt 0.6g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['unsalted butter', 'golden caster sugar', 'large eggs', 'natural yogurt', 'vanilla extract', 'milk', 'plain flour', 'baking powder', 'bicarbonate of soda', 'blueberries'], 'courses': ['Dessert', 'Snack'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Blueberry muffins'}}
{'page': {'article': {'author': 'Good Food', 'description': "Alastair Little's veggie antipasti platter makes an ideal starter course, or to serve with wine and a loaf of crusty bread", 'id': '98283', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Antipasti', 'Veggie platter', 'Alastair little', 'Artichoke', 'Artichokes', 'Caper', 'Capers', 'Focaccia', 'Focaccias', 'Mozzarella', 'Mushroom', 'Mushrooms'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['artichoke', 'mozzarella', 'onion', 'mushroom', 'caper', 'basil', 'focaccia'], 'courses': ['Starter', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1078099200'}, 'channel': 'Recipe', 'title': 'Veggie platter'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Budget-friendly, Mexican-style pepper stew topped with an egg - a huevos rancheros for supper time ', 'id': '98185', 'tags': []}, 'recipe': {'collections': ['Chorizo'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Huevos rancheros', 'Ranch eggs', 'Mexican eggs', 'Peppers', 'Pepper pot', 'Good source of vitamin c', 'Folate', 'Healthy', 'Budget', 'Value meal'], 'ratings': 91, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 38g', 'Kcal 493 calories', 'Protein 26g', 'Salt 1.4g', 'Saturated fat 8g', 'Fat 25g'], 'ingredients': ['olive oil', 'onion', 'pepper', 'garlic clove', 'chorizo', 'potato', 'chicken stock', 'egg', 'flat-leaf parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Potato, pepper & chorizo stew with fried eggs'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Spare a bit of time to bake these delicious teacakes which you can serve warm with butter for a weekend breakfast, coffee morning or afternoon tea', 'id': '6603711', 'tags': []}, 'recipe': {'collections': ['Tea cake'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 6, 'keywords': ['Teacake', 'Afternoon tea', 'Coffee morning', 'Buns', 'breakfast buns', 'Baking', 'Dough', 'Weekend', 'Bread', 'Vegetarian'], 'ratings': 70, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 60g', 'Kcal 338 calories', 'Protein 10g', 'Salt 1g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['milk', 'butter', 'flour', 'yeast', 'sugar', 'mixed spice', 'mixed dried fruit', 'oil', 'egg'], 'courses': ['Afternoon tea', 'Breakfast'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Teacakes'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Ditch the takeaway and try a traybake full of delicious Chinese flavours instead. It takes just minutes to throw together this alternative sweet and sour chicken dish', 'id': '3506821', 'tags': []}, 'recipe': {'collections': ['Chicken thigh', 'Chicken traybake', 'Chinese chicken'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 4, 'keywords': ['2 of 5-a-day', 'honey chicken', 'Chinese recipes', 'Sweet and sour chicken'], 'ratings': 83, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 39g', 'Kcal 550 calories', 'Protein 31g', 'Salt 1.4g', 'Saturated fat 7g', 'Fat 30g'], 'ingredients': ['chicken thigh', 'baby carrot', 'onion', 'sunflower oil', 'cashew', 'coriander', 'jasmine rice', 'clear honey', 'chilli sauce', 'lime', 'orange', 'rice vinegar', 'tomato purée', 'stem ginger'], 'courses': ['Main course'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Sticky citrus chicken with carrots & cashews'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Similar to an American po' boy, these battered mussel morsels aren't your average sub filling. Great as a party snack or an alternative fish supper', 'id': '5762071', 'tags': []}, 'recipe': {'collections': ['Bank Holiday', 'Seafood', 'Shellfish', 'Street food', 'Deep-fried', 'Popcorn'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 6, 'keywords': ['Mussels', 'popcorn mussels', 'deep fried fish', "po' boy"], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 34g', 'Kcal 459 calories', 'Protein 14g', 'Salt 1.6g', 'Saturated fat 4g', 'Fat 29g'], 'ingredients': ['mussel', 'white wine', 'strong white flour', 'cayenne powder', 'baking powder', 'sunflower oil', 'mayonnaise', 'lime', 'brioche', 'iceberg lettuce', 'chilli sauce'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Mussel popcorn subs'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'These sticky shallots are delicious with vegetarian sausages and creamy mash', 'id': '95448', 'tags': []}, 'recipe': {'collections': ['Vegan Christmas', 'Shallot'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 4, 'keywords': ['Seasonal recipes', 'Side dish recipes', 'Onion recipes', 'Rustic recipes', 'Easy recipes', 'Roasted onions', 'Roast onions', 'Vegetables', 'Winter side dish', 'Shallot', 'Shallots'], 'ratings': 90, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 117 calories', 'Protein 2g', 'Salt 0.17g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['shallot', 'bay leaf', 'olive oil', 'balsamic vinegar', 'black olive'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Roasted shallots with olives, bay & balsamic'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'This easy, meaty one-pot makes a no-fuss weeknight dinner - perfect if you need to follow a gluten-free diet', 'id': '5257416', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Fibre', 'Vit C', 'Iron', '2 of 5 a day', 'Weeknight', 'Everyday', 'Midweek'], 'ratings': 87, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 59g', 'Kcal 423 calories', 'Protein 13g', 'Salt 0.7g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['sweet potato', 'olive oil', 'smoked paprika', 'red onion', 'garlic clove', 'thyme sprig', 'pastrami', 'egg', 'flat-leaf parsley'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'American', 'diet_types': ['Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Pastrami & sweet potato hash'}}
{'page': {'article': {'author': 'Theo Randall', 'description': 'Give this Tuscan tart a delicious twist by adding dark chocolate to the traditional custard filling and delicate sweet pastry', 'id': '4560866', 'tags': []}, 'recipe': {'collections': ['Chocolate', 'Italian', 'Chocolate dessert', 'Italian dessert'], 'cooking_time': 4500, 'prep_time': 2400, 'serves': 8, 'keywords': ['Calcium', 'Dinner party dessert recipe', 'Italian dessert', "grandmother's tart", 'Easy tart', 'Chocolate tart', 'italian tart recipe'], 'ratings': 80, 'nutrition_info': ['Added sugar 60g', 'Carbohydrate 91g', 'Kcal 797 calories', 'Protein 16g', 'Salt 0.2g', 'Saturated fat 20g', 'Fat 41g'], 'ingredients': ['plain flour', 'unsalted butter', 'icing sugar', 'egg yolk', 'milk', 'vanilla pod', 'egg yolk', 'golden caster sugar', 'flour', 'ricotta', 'orange', 'dark chocolate', 'pine nut'], 'courses': ['Dessert', 'Treat'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Torta del Nonna'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'For a quick and healthy dinner try this tasty salmon dish, full of fresh flavours', 'id': '94635', 'tags': []}, 'recipe': {'collections': ['Salmon fillet'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Basmati rice', 'Coriander', 'Lime', 'Limes', 'Root ginger', 'Salmon fillet', 'Salmon fillets', 'Salmon', 'Rice', 'Basmati', 'Chilli', 'Coriander'], 'ratings': 88, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 46g', 'Kcal 546 calories', 'Protein 33g', 'Salt 0.17g', 'Saturated fat 5g', 'Fat 27g'], 'ingredients': ['salmon fillet', 'red chilli', 'coriander', 'lime', 'olive oil', 'onion', 'root ginger', 'garlic clove', 'basmati rice'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Grilled chilli & coriander salmon with ginger rice'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Children love colour, so what could be better than a birthday cake with two different coloured sponges made from one mixture and a colourful icing?', 'id': '7673931', 'tags': []}, 'recipe': {'collections': ["Kids' party", "Kids' baking", "Kids' party cake"], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 8, 'keywords': ['Birthday cake', 'Kids party', 'childrens baking', 'Easy baking'], 'ratings': 0, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 45g', 'Kcal 448 calories', 'Protein 4g', 'Salt 0.7g', 'Saturated fat 17g', 'Fat 28g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'self-raising flour', 'whole milk', 'vanilla extract', 'cocoa powder', 'butter', 'icing sugar', 'pink food colouring'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Super-easy birthday cake'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'Try this simple way to cook with feta. Using just four ingredients – feta, veg antipasti, lemon and pitta bread – you can serve up a delicious lunch for two', 'id': '6685516', 'tags': []}, 'recipe': {'collections': ['Vegetarian summer'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 2, 'keywords': ['Feta', 'Antipasti', 'Pitta', 'Vegetarian', 'One pan', 'BAKE', 'Lunch', 'Calcium', 'Fibre', '5-a-day'], 'ratings': 70, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 40g', 'Kcal 540 calories', 'Protein 26g', 'Salt 7.9g', 'Saturated fat 15g', 'Fat 28g'], 'ingredients': ['feta', 'antipasti', 'lemon', 'pittas'], 'courses': ['Lunch', 'Side dish', 'Vegetable course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Roasted feta'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Cooking succulent lamb and herby potatoes together means the potatoes absorb all the lovely juices', 'id': '94544', 'tags': []}, 'recipe': {'collections': ['Easter', 'Roast lamb'], 'cooking_time': 6300, 'prep_time': 1800, 'serves': 8, 'keywords': ['Chicken stock', 'Garlic clove', 'Garlic cloves', 'Lamb', 'Lamb', 'Easy', 'Sunday lunch', 'Easter', 'Boulangere potatoes', 'Pommes boulangere', 'Roast leg of lamb', 'Potato', 'Potatoes', 'Rosemary', 'Thyme'], 'ratings': 95, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 40g', 'Kcal 537 calories', 'Protein 44g', 'Salt 0.51g', 'Saturated fat 12g', 'Fat 24g'], 'ingredients': ['lamb', 'garlic clove', 'rosemary', 'thyme', 'potato', 'onion', 'chicken stock', 'butter'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Garlic & herb roast lamb on boulangère potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Edd Kimber, champion of BBC's Great British Bake Off, shares his expert knowledge for baking picture-perfect macarons', 'id': '100642', 'tags': []}, 'recipe': {'collections': ['European baking', 'Patisserie'], 'cooking_time': 840, 'prep_time': 2100, 'serves': 0, 'keywords': ['Almond', 'Almonds', 'Chocolate', 'Raspberry', 'Macaroons', 'Pudding', 'Dessert', 'MINT MACAROONS', 'Blueberry macaroons', 'Maceroons', 'Macceroons', 'Macerroons', 'Desert', 'Macaron', 'FRENCH', 'Treat', 'The boy who bakes', 'Blog', 'Bbc good food magazine june', 'Dark chocolate', 'Double cream', 'Egg white', 'Egg whites', 'Food colouring', 'Food colourings', 'Granulated sugar', 'Icing sugar', 'Raspberry jam', 'Unsalted butter', 'Macaron recipe', 'Macarons'], 'ratings': 86, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 14g', 'Kcal 110 calories', 'Protein 2g', 'Salt 0.02g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['icing sugar', 'almond', 'egg white', 'granulated sugar', 'food colouring', 'double cream', 'dark chocolate', 'unsalted butter', 'raspberry jam'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Macarons'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A lemon sponge cake dotted with tender pink pieces of rhubarb and topped with decadent cream frosting', 'id': '97024', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Summer cake', 'Rhubarb', 'Lemon', 'Lemon cake'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 8, 'keywords': ['The country cook', 'In season', 'Gerard baker', 'Bbc chef', 'Traditional', 'Seasonal', 'Fruit cake', 'Lemon sponge', 'Countryside'], 'ratings': 94, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 52g', 'Kcal 553 calories', 'Protein 8g', 'Salt 0.3g', 'Saturated fat 19g', 'Fat 36g'], 'ingredients': ['unsalted butter', 'caster sugar', 'lemon', 'egg', 'ground almond', 'self-raising flour', 'rhubarb', 'demerara sugar', 'double cream', 'lemon curd'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Rhubarb & lemon curd cake'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': "Shape lamb mince around rosemary sprigs for a no-fuss, midweek meal that's on the table in just 20 minutes ", 'id': '5222511', 'tags': []}, 'recipe': {'collections': ['Barbecue lamb', 'Meatballs', 'Lamb mince'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Vitamin c', '1 of 5 a day', 'Kebab', 'Lamb kebab', 'Kofte', 'lamb meatballs recipe'], 'ratings': 84, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 36g', 'Kcal 488 calories', 'Protein 33g', 'Salt 1g', 'Saturated fat 11g', 'Fat 23g'], 'ingredients': ['lamb mince', 'allspice', 'garlic clove', 'rosemary', 'pitta bread', 'Greek yogurt', 'lemon', 'radish', 'cucumber'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Greek', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Lamb & rosemary koftas'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This alcoholic blend is made with dulce de leche - a thick caramel. Add salt to your liking then serve up a mug of pure boozy bliss', 'id': '5397396', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Festive drinks', 'Salted caramel', 'Rum', 'Rum cocktail', 'Halloween drinks', 'Hot chocolate', 'Bonfire Night drinks'], 'cooking_time': 300, 'prep_time': 600, 'serves': 1, 'keywords': ['boozy hot chocolate', 'alcoholic hot chocolate', 'Salted toffee', 'Toffee', 'Salted caramel'], 'ratings': 84, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 40g', 'Kcal 457 calories', 'Protein 9g', 'Salt 0.8g', 'Saturated fat 13g', 'Fat 22g'], 'ingredients': ['dark rum', 'dulce de leche', 'whole milk', 'milk chocolate'], 'courses': ['Drink'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Salted caramel rum hot chocolate'}}
{'page': {'article': {'author': 'Candy Ethrington', 'description': 'Spruce up your flapjacks using cherries and coconut with this easy recipe. A perfect afternoon tea treat that's sure to become a family favourite', 'id': '6594796', 'tags': []}, 'recipe': {'collections': ['Wimbledon', 'Cake sale', 'Cake sale', 'Cherry'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 12, 'keywords': ['Flapjacks', 'Cherry', 'Coconut', 'Oats', 'Golden syrup', 'picnic ideas', 'Dessert', 'Afternoon tea', 'Coffee morning'], 'ratings': 90, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 57g', 'Kcal 458 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 13g', 'Fat 23g'], 'ingredients': ['butter', 'sugar', 'golden syrup', 'oats', 'cherry', 'coconut flake'], 'courses': ['Afternoon tea'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Cherry & coconut flapjacks'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Jazz up chicken breasts in this fruity, sweetly spiced sauce with pomegranate seeds, toasted almonds and tagine paste', 'id': '4647801', 'tags': []}, 'recipe': {'collections': ['Christmas recovery', 'Couscous', 'Quick and healthy', 'Healthy chicken', 'Pomegranate', 'Healthy dinner', 'Healthy chicken breast', '600 calorie meal', 'Cassie Best', 'Healthy couscous', 'Quick chicken'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['1 of 5 a day', 'easy chicken recipe', 'quick chicken recipe', 'middle eastern chicken recipe', 'fruity chicken recipe'], 'ratings': 90, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 50g', 'Kcal 590 calories', 'Protein 50g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 20g'], 'ingredients': ['vegetable oil', 'couscous', 'chicken stock cube', 'red onion', 'chicken', 'harissa', 'pomegranate juice', 'pomegranate seed', 'flaked almond', 'mint'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Middle Eastern', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Pomegranate chicken with almond couscous'}}
{'page': {'article': {'author': 'Edd Kimber', 'description': 'Swiss meringue buttercream icing transformed into a spooky Halloween showstopper - this rich chocolate sponge will be the guest of honour at any Halloween party', 'id': '6079886', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Halloween cake'], 'cooking_time': 2400, 'prep_time': 4500, 'serves': 15, 'keywords': ['Baking', 'Halloween', 'Chocolate cake', 'swiss meringue', 'Sponge', 'Party'], 'ratings': 91, 'nutrition_info': ['Added sugar 49g', 'Carbohydrate 64g', 'Kcal 595 calories', 'Protein 6g', 'Salt 0.7g', 'Saturated fat 21g', 'Fat 34g'], 'ingredients': ['unsalted butter', 'cocoa powder', 'chocolate stout', 'white caster sugar', 'light brown soft sugar', 'vanilla extract', 'large egg', 'dark chocolate', 'plain flour', 'bicarbonate of soda', 'egg white', 'caster sugar', 'unsalted butter', 'white chocolate', 'marshmallow', 'sugar paste'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Spider's web cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Keep the kids happy when they come home from school with these crunchy biscuits', 'id': '98796', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Biscuits', 'Family', 'Coffee morning', 'Baking', 'Treat', 'Afternoon tea', 'Cookie', 'Biscits', 'Bisscits', 'Cornflake', 'Cornflakes', 'Golden syrup', 'Porridge oat', 'Porridge oats'], 'ratings': 65, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 36g', 'Kcal 263 calories', 'Protein 4g', 'Salt 0.76g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['butter', 'condensed milk', 'golden syrup', 'cornflake', 'porridge oat', 'plain flour', 'custard', 'bicarbonate of soda'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Syrup crunchies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Eggs are cracked into a rich tomato and pancetta sauce in this traditional Basque-inspired dish - perfect for brunch or a midweek meal', 'id': '4469401', 'tags': []}, 'recipe': {'collections': ['Gluten-free breakfast', 'Dairy-free breakfast', 'Paleo', 'Breakfast'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['nancy mcdougall', 'brunch eggs recipe', '3 of 5 a day', 'Vitamin c', 'basque recipe', 'Huevos rancheros'], 'ratings': 96, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 13g', 'Kcal 259 calories', 'Protein 15g', 'Salt 1.3g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['pancetta', 'red onion', 'pepper', 'chopped tomato', 'tomato purée', 'egg', 'basil leaf', 'crusty bread'], 'courses': ['Breakfast', 'Brunch', 'Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'French', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Pancetta & pepper piperade'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A warming one-pot with a Moroccan feel, perfect served with couscous', 'id': '99711', 'tags': []}, 'recipe': {'collections': ['Moroccan', 'Tagine', 'Leg of lamb', 'Ramadan', 'Diced lamb'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['BBC Good Food', 'Dates', 'Tagine', 'Couscous', 'Lamb leg', 'Leg of lamb', 'Date', 'Dates', 'Lamb', 'Sweet potato', 'Sweet potatoes'], 'ratings': 79, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 30g', 'Kcal 343 calories', 'Protein 28g', 'Salt 0.35g', 'Saturated fat 5g', 'Fat 14g'], 'ingredients': ['olive oil', 'onion', 'lamb', 'sweet potato', 'ground coriander', 'ground cinnamon', 'tomato purée', 'date', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Aromatic lamb with dates'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Assemble the parcels a few hours ahead, zap in the microwave, and that's supper ready', 'id': '97628', 'tags': []}, 'recipe': {'collections': ['Microwave', 'Salmon fillet'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Crème fraiche', 'Leek', 'Leeky salmon', 'Salmon', 'Parcel', 'Leeks', 'Petits pois', 'Tarragon'], 'ratings': 88, 'nutrition_info': ['Carbohydrate 8g', 'Kcal 535 calories', 'Protein 34g', 'Salt 0.41g', 'Saturated fat 19g', 'Fat 41g'], 'ingredients': ['salmon', 'leek', 'petits pois', 'crème fraîche', 'tarragon'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1078099200'}, 'channel': 'Recipe', 'title': 'Leeky salmon in a parcel'}}
{'page': {'article': {'author': 'Charlie Clapp', 'description': 'A lightly spiced fish curry you can whip up in 30 minutes, with chunks of meaty cod, iron-rich spinach and creamy coconut milk', 'id': '5681116', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Cod', 'Spinach', 'Curry', 'easy curry recipe', 'Everyday meal', 'yellow curry', 'Gluten free', 'Thai curry', 'easy fish curry', 'Garam masala', '1 of 5 a day'], 'ratings': 63, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 23g', 'Kcal 651 calories', 'Protein 29g', 'Salt 0.5g', 'Saturated fat 32g', 'Fat 49g'], 'ingredients': ['garam masala', 'turmeric', 'smoked paprika', 'cod', 'groundnut oil', 'onion', 'garlic cloves', 'ginger', 'coconut milk', 'spinach', 'basmati rice'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Thai', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Cod & spinach yellow curry'}}
{'page': {'article': {'author': 'Mimi Aye', 'description': 'Serve these Burmese-inspired fritters with a garlic dipping sauce as a starter, canapé or simple snack. They're crispy on the outside and soft and fluffy on the inside', 'id': '8688716', 'tags': []}, 'recipe': {'collections': ['Festive starter', 'Christmas canapé'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 0, 'keywords': ['tohu jaw', 'Tofu', 'Fritters', 'burmese', 'Vegetarian', 'Snack', 'Starter'], 'ratings': 73, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 16g', 'Kcal 227 calories', 'Protein 5g', 'Salt 1.9g', 'Saturated fat 1g', 'Fat 16g'], 'ingredients': ['vegetable oil', 'gram flour', 'salt', 'vegetable bouillon powder', 'ground turmeric', 'baking powder', 'golden caster sugar', 'fish sauce', 'light soy sauce', 'lime', 'chillies', 'garlic clove'], 'courses': ['Side dish', 'Snack', 'Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Burmese tofu fritters (tohu jaw)'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try these pork burgers tonight - their delicious smoky flavour sets them apart from the crowd', 'id': '100430', 'tags': []}, 'recipe': {'collections': ['Burger', 'Pork mince'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Baking potato', 'Baking potatoes', 'Burger bun', 'Burger buns', 'Egg', 'Eggs', 'Pork mince', 'Pork', 'Burgers', 'Chips', 'Salad', 'Homemade burgers', 'Burger recipe', 'Patties', 'Easy', 'Cheap family meal', 'Burger and chips', 'Potato wedges', 'Chunky chips'], 'ratings': 82, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 75g', 'Kcal 675 calories', 'Protein 35g', 'Salt 1.61g', 'Saturated fat 6g', 'Fat 29g'], 'ingredients': ['baking potato', 'red pepper', 'vegetable oil', 'herb', 'pork mince', 'garlic clove', 'paprika', 'egg', 'mayonnaise', 'burger bun'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Pork burgers with herby chips'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Take just 5 ingredients and create this healthy Mediterranean-style vegetarian bake for a low-calorie, low-fat supper', 'id': '98254', 'tags': []}, 'recipe': {'collections': ['Mediterranean', 'Quinoa', 'Barbecue sides', 'Gluten-free dinner', '5-ingredient family meal', 'Stuffed pepper', 'Pepper'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Summer meal', 'Take 5', 'Everyday', 'Family', 'Veggie', 'Grain', 'Couscous', 'No fuss', 'Quick', 'Low calorie', 'Folate', 'Fibre', 'Vitamin c', '2 of 5-a-day'], 'ratings': 82, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 33g', 'Kcal 260 calories', 'Protein 11g', 'Salt 0.8g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['red pepper', 'courgette', 'quinoa', 'feta cheese', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-calorie', 'Vegetarian', 'Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Courgette & quinoa-stuffed peppers'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'This traditionally rich, slow-cooked, French casserole is made healthier with lean gammon steak and pork shoulder for a hearty, warming meal', 'id': '4828891', 'tags': []}, 'recipe': {'collections': ['French', 'Gammon', 'Healthy dinner party', 'Lower sugar', 'Healthy casserole & stew', '500 calorie meal', 'Healthy pork', 'Sausage casserole', 'Pork shoulder', 'Cassoulet'], 'cooking_time': 16200, 'prep_time': 1800, 'serves': 6, 'keywords': ['Fibre', 'Iron', '2 of 5 a day', 'low calorie cassoulet', 'low calorie stew', 'lighter stew', 'healthier stew', 'pork and bean stew recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 7.2g', 'Carbohydrate 38.4g', 'Kcal 500 calories', 'Protein 39.7g', 'Salt 1.3g', 'Saturated fat 5.2g', 'Fat 15.9g'], 'ingredients': ['haricot bean', 'garlic clove', 'thyme sprig', 'rosemary', 'gammon', 'bay leaf', 'rapeseed oil', 'onion', 'carrot', 'butter', 'pork shoulder', 'white wine', 'plum tomato', 'sausage', 'panko', 'garlic clove', 'lemon zest', 'rapeseed oil'], 'courses': ['Dinner'], 'cusine': 'French', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Lighter Cassoulet'}}
{'page': {'article': {'author': 'Tony Tobin', 'description': 'Double cream gives this traditional bread sauce an extra touch of Christmassy indulgence', 'id': '99564', 'tags': []}, 'recipe': {'collections': ['Christmas sauce', 'Bread sauce'], 'cooking_time': 0, 'prep_time': 0, 'serves': 10, 'keywords': ['French bread', 'Bay leaf', 'Allspice', 'Sauce', 'Tobin', 'Baguette', 'Bread sauce'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 15g', 'Kcal 128 calories', 'Protein 4g', 'Salt 0.41g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['French stick', 'whole milk', 'onion', 'bay leaf', 'butter', 'allspice', 'double cream'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1038700800'}, 'channel': 'Recipe', 'title': 'French bread sauce'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'A stunning centrepiece for any dinner party - how about trying it as an alternative to turkey at Christmas?', 'id': '95712', 'tags': []}, 'recipe': {'collections': ['Christmas centrepiece', 'Festive main course', 'Game', 'Venison', 'Wellington', 'Wild mushroom'], 'cooking_time': 6300, 'prep_time': 5400, 'serves': 0, 'keywords': ['Venison', 'Game', 'Christmas lunch', 'Christmas recipes', 'Gordon Ramsay', 'Step-by-step', 'Step by step', 'Dinner party recipes', 'Confident cook recipes', 'Alternative'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 44g', 'Kcal 703 calories', 'Protein 52g', 'Salt 1.12g', 'Saturated fat 18g', 'Fat 37g'], 'ingredients': ['olive oil', 'venison', 'English mustard', 'wild mushroom', 'prosciutto', 'pancake', 'puff pastry', 'egg yolk', 'plain flour', 'egg', 'milk', 'chive', 'parsley', 'oil', 'potato', 'double cream', 'butter', 'carrot', 'butter', 'shallot', 'butter', 'thyme', 'port', 'chicken stock'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Venison & wild mushroom Wellington'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A healthy breakfast of oats and quinoa with fresh ripe peach. Almond milk makes its suitable for dairy-free and vegan diets', 'id': '5851261', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Quinoa', 'Low-calorie breakfast', 'Healthy vegan', 'Vegan breakfast', 'Porridge'], 'cooking_time': 1200, 'prep_time': 180, 'serves': 2, 'keywords': ['Porridge', 'Peach', 'Cardamom', 'Quinoa', 'Healthy breakfast', 'Good for you', 'Low fat', 'Fibre', 'Iron', 'Vitamin c', 'Vegan'], 'ratings': 76, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 37g', 'Kcal 231 calories', 'Protein 8g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['quinoa', 'porridge oats', 'cardamom pod', 'almond milk', 'peaches', 'maple syrup'], 'courses': ['Breakfast'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Cardamom & peach quinoa porridge'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Keep these festive favourites nice and simple or spice things up with some imaginative twists', 'id': '100583', 'tags': []}, 'recipe': {'collections': ['Make-ahead Christmas', 'Mince pies', 'Freezable Christmas', 'Stir-up Sunday'], 'cooking_time': 1320, 'prep_time': 1800, 'serves': 0, 'keywords': ['Mince pies', 'Freezable', 'Mincemeat', 'Christmas', 'Make ahead christmas recipes', 'Festive baking'], 'ratings': 100, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 37g', 'Kcal 272 calories', 'Protein 2g', 'Salt 0.22g', 'Saturated fat 5g', 'Fat 14g'], 'ingredients': ['shortcrust pastry', 'plain flour', 'mincemeat', 'milk'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'From-the-freezer mince pies'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'These hipster moustache and retro lip cookies are ideal as wedding favours or as part of a children's party buffet', 'id': '4597021', 'tags': []}, 'recipe': {'collections': ['Halloween'], 'cooking_time': 720, 'prep_time': 600, 'serves': 0, 'keywords': ['retro cookies', 'iced cookies', 'halloween cookies', 'Halloween recipe', 'Wedding recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 29g', 'Kcal 194 calories', 'Protein 2g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['butter', 'golden caster sugar', 'egg yolk', 'vanilla extract', 'lemon', 'plain flour', 'salt', 'cake pops or lolly sticks', 'icing sugar', 'egg white', 'food colouring', 'edible glitter'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Funny face cookies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Treat your friends or family to these chicken bites, delicious with mango chutney and rice - and good cold the next day too', 'id': '98056', 'tags': []}, 'recipe': {'collections': ['Lime', 'Rice & chicken'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken recipes', 'Family recipes', 'Chicken thigh recipes', 'Easy recipes', 'Everyday recipes', 'Lunchbox recipes', 'Packed lunch ideas', 'Chicken thighs', 'Chicken drumsticks', 'Chicken thigh', 'Chicken thighs', 'Lime', 'Limes'], 'ratings': 91, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 316 calories', 'Protein 41g', 'Salt 0.49g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['chicken thigh', 'lime', 'curry powder', 'chilli powder', 'desiccated coconut', 'vegetable oil', 'mango chutney'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Coconut-crusted lime chicken'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': "Fluffy vegetarian tortilla is a great meal to make with older children- this one's filled with peppers and potatoes", 'id': '103315', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", 'Tapas', 'Vegetarian kids'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Tapas', 'Fritatta', 'Frittata', 'Omlette', 'Kids cooking', 'Cooking with kids', 'Children', 'Omelette wedges', 'Family meals', 'Tortilla'], 'ratings': 73, 'nutrition_info': ['Added sugar 4.8g', 'Carbohydrate 24.8g', 'Kcal 308 calories', 'Protein 17.7g', 'Salt 0.6g', 'Saturated fat 5g', 'Fat 15.2g'], 'ingredients': ['potato', 'butter', 'onion', 'red pepper', 'egg', 'chive'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Spanish', 'diet_types': ['Vegetarian', 'Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Spanish omelette'}}
{'page': {'article': {'author': 'Good Food', 'description': "Frangipane and berry individual puff pastry parcels - for a special touch decorate with your guests' initials", 'id': '103308', 'tags': []}, 'recipe': {'collections': ['French', 'Good Food magazine Christmas', 'Christmas pie'], 'cooking_time': 1500, 'prep_time': 3600, 'serves': 0, 'keywords': ['Showstoppers', 'Centrepiece', 'Wow factor', 'Holiday entertaining', 'Festive entertaining', 'Christmas dinner', 'Christmas party', 'Pudding', 'Dinner party', 'Pie', 'Pasty', 'Pastry parcel'], 'ratings': 100, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 86g', 'Kcal 1038 calories', 'Protein 19g', 'Salt 1.5g', 'Saturated fat 30g', 'Fat 69g'], 'ingredients': ['pistachio', 'caster sugar', 'butter', 'medium egg', 'plain flour', 'puff pastry', 'raspberry', 'edible glitter'], 'courses': ['Dessert'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Pistachio & raspberry pithiviers'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'A classic Cuban cocktail of rum, cola, lime and ice. Pour into a tall glass for the ultimate refreshing long cocktail', 'id': '7791246', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Summer cocktail', 'White rum cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Cocktails', 'cuba libre', 'Cuban', 'Lime', 'cola', 'Rum'], 'ratings': 0, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 159 calories', 'Salt 0.01g'], 'ingredients': ['lime', 'rum', 'cola', 'ice'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Cuba Libre'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This super-satisfying, vegetarian bean burger makes a cheap and easy after-work meal for all the family', 'id': '95849', 'tags': []}, 'recipe': {'collections': ['Burger', 'Cheap family', 'Vegetarian burger', 'Hidden veg', 'Butter bean'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 2, 'keywords': ['Burger recipe', 'Vegetarian recipe', 'Bean burger recipe', 'Cheap recipe', 'Easy recipe', 'After-work recipe', 'Veggie burgers', 'Breadcrumb', 'Breadcrumbs', 'Butter bean', 'Butter beans', 'Cheese', 'Cherry tomato', 'Cherry tomatoes', 'Rocket'], 'ratings': 84, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 41g', 'Kcal 541 calories', 'Protein 23g', 'Salt 2.36g', 'Saturated fat 11g', 'Fat 33g'], 'ingredients': ['butter bean', 'olive oil', 'onion', 'garlic clove', 'cheese', 'plain flour', 'egg', 'breadcrumb', 'cherry tomato', 'rocket'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Cheesy bean burgers'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Enjoy this healthier version of chocolate milk that’s high in protein. The green tinge comes from iron-rich spinach, but trust us – it tastes great', 'id': '6642146', 'tags': []}, 'recipe': {'collections': ['Healthy', 'High-protein breakfast', 'High-protein snack', 'Healthy meal-for-one'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['healthy chocolate milk', 'low fat chocolate milk', 'Chocolate', 'Milk', 'Healthy', 'Drink', '1 of 5 a day', 'Vegetarian', 'Gluten free', 'Low fat', 'Calcium', 'Folate'], 'ratings': 20, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 14g', 'Kcal 230 calories', 'Protein 28g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['soya milk', 'yogurt', 'quinoa', 'cocoa powder', 'vanilla bean paste', 'cinnamon', 'spinach'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Healthy chocolate milk'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'This dish is inspired by trifle and tiramisu, taking some of the best elements of each', 'id': '99355', 'tags': []}, 'recipe': {'collections': ['Italian', 'Christmas leftovers', 'Retro party', 'Trifle', 'Italian dessert', 'Tiramisu'], 'cooking_time': 480, 'prep_time': 2100, 'serves': 8, 'keywords': ['Zabaglione', 'Trifle', 'Marsala', 'Italian', 'Panettone', 'Tiramisu', 'Traditional christmas'], 'ratings': 98, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 36g', 'Kcal 417 calories', 'Protein 4g', 'Salt 0.18g', 'Saturated fat 13g', 'Fat 27g'], 'ingredients': ['egg yolk', 'golden caster sugar', 'white wine', 'marsala', 'double cream', 'panettone', 'marsala', 'cherry', 'cocoa powder', 'holly'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1130803200'}, 'channel': 'Recipe', 'title': 'Zabaglione trifle slice'}}
{'page': {'article': {'author': 'Good Food', 'description': "A herby and zesty salmon dish, that's high in omega-3s - you could barbecue or grill it", 'id': '97627', 'tags': []}, 'recipe': {'collections': ['Healthy salmon', 'Dopamine diet', 'Salmon fillet'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Garlic clove', 'Garlic cloves', 'Salmon', 'Salmon', 'Lemon', 'Lemon-rubbed', 'Fish', 'Monkfish', 'Pollack', 'Tarragon'], 'ratings': 97, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 322 calories', 'Protein 31g', 'Salt 0.17g', 'Saturated fat 4g', 'Fat 22g'], 'ingredients': ['lemon', 'garlic clove', 'tarragon', 'olive oil', 'salmon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1151708400'}, 'channel': 'Recipe', 'title': 'Lemon-rubbed salmon'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'A quick and easy asparagus omelette that makes the most of seasonal greens. Serve up this veggie supper for two with pesto and crunchy seeds', 'id': '6539916', 'tags': []}, 'recipe': {'collections': ['Asparagus', 'Vegetarian summer'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Asparagus', 'Omelette', 'Quick', 'Calcium', 'Folate', 'Fibre', 'Iron', '1 of 5 a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 10g', 'Kcal 763 calories', 'Protein 33g', 'Salt 2.3g', 'Saturated fat 11g', 'Fat 64g'], 'ingredients': ['asparagus', 'egg', 'pesto', 'seeds'], 'courses': ['Brunch', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Asparagus omelette'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This Italian vegetarian recipe is smart enough for a dinner party, but has just six ingredients', 'id': '97462', 'tags': []}, 'recipe': {'collections': ['Gluten-free dinner', 'Cheap vegetarian', 'Cheap meals for four', 'Polenta'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Vegetarian recipe', 'Polenta recipe', 'Everyday recipes', 'Midweek meal recipes', 'Entertaining recipes', 'Vegetarian bake', "Goat's cheese", 'Polenta', 'Spinach'], 'ratings': 87, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 26g', 'Kcal 240 calories', 'Protein 12g', 'Salt 1.6g', 'Saturated fat 5g', 'Fat 10g'], 'ingredients': ['garlic clove', 'chopped tomato', 'spinach', 'polenta', 'olive oil', "goat's cheese"], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Baked polenta with spinach & goat's cheese'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Pushed for time? This Asian-style one-pot fish curry is ideal midweek and with coconut milk, coriander, fish sauce and lime, it has zest and fragrance', 'id': '6593891', 'tags': []}, 'recipe': {'collections': ['Pak choi', 'Fish curry', 'Pak choi'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Fish curry', 'Coconut', 'One pot', 'Mid week meal', 'Pak choi', 'Thai red curry paste', 'Folate', 'Fibre', 'Vitamin c', 'Iron', 'Asian fish curry'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 44g', 'Kcal 507 calories', 'Protein 32g', 'Salt 1.9g', 'Saturated fat 13g', 'Fat 21g'], 'ingredients': ['brown rice', 'coconut milk', 'Thai red curry paste', 'fish sauce', 'white fish', 'broccoli', 'pak choi', 'spring onion', 'coriander', 'lime'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Coconut fish curry traybake'}}
{'page': {'article': {'author': 'Good Food', 'description': "Roll quail's eggs up in creamy smoked fish and potato for an impressive make-ahead weekend canapé or starter", 'id': '98761', 'tags': []}, 'recipe': {'collections': ['Egg', 'Asparagus', 'Mad about May', 'Watercress'], 'cooking_time': 2400, 'prep_time': 1500, 'serves': 8, 'keywords': ['Asparagus spear', 'Asparagus spears', 'Easter weekend', 'Easter spread', 'Easter sunday lunch', 'Starter', 'Appetizer', 'Appetiser', 'Side dish', 'Soft boiled egg', 'Canape', 'Buffet', 'Spread', 'Smoked haddock'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 23g', 'Kcal 370 calories', 'Protein 18g', 'Salt 1.5g', 'Saturated fat 5g', 'Fat 23g'], 'ingredients': ['asparagus spear', 'potato', 'smoked haddock', 'quail egg', 'butter', 'milk', 'plain flour', 'egg', 'breadcrumb', 'sunflower oil', 'watercress', 'lemon juice', 'mayonnaise'], 'courses': ['Starter', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Mini smoked haddock Scotch eggs with asparagus dippers & watercress mayonnaise'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Top lamb mince and vegetables with a grated potato and cheese topping and serve in individual dishes for a delicious dinner for two', 'id': '5172576', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 2, 'keywords': ['Storecupboard', "alternative shepherds' pie recipe", 'lamb pie', 'Meals for two'], 'ratings': 60, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 24g', 'Kcal 478 calories', 'Protein 34g', 'Salt 2.6g', 'Saturated fat 11g', 'Fat 26g'], 'ingredients': ['olive oil', 'onion', 'lamb mince', 'carrot', 'Worcestershire sauce', 'plain flour', 'lamb stock cube', 'potato', 'thyme sprig', 'cheddar', 'vegetable'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Swiss', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Rösti lamb hotpot'}}
{'page': {'article': {'author': 'John Torode', 'description': "Stir fresh tomato salsa into your cooked basmati to create John Torode's fresh South American side", 'id': '103233', 'tags': []}, 'recipe': {'collections': ['Barbecue sides', 'Vegetarian Mexican'], 'cooking_time': 720, 'prep_time': 300, 'serves': 4, 'keywords': ['Basmati rice', 'Masterchef', 'Bbq', 'Barbeque', 'Picnic', 'Lunchtime', 'Tex mex', 'Accompaniment', 'Healthy sides', 'South america', 'Vitamin c', 'Good for you', 'Salsa'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 54g', 'Kcal 270 calories', 'Protein 7g', 'Salt 0.5g', 'Fat 1g'], 'ingredients': ['basmati rice', 'salsa', 'chicken stock', 'coriander'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Mexican red rice'}}
{'page': {'article': {'author': 'James Martin', 'description': "You can't have a buffet without a homemade quiche, and everyone is bound to love this vegetarian classic", 'id': '96086', 'tags': []}, 'recipe': {'collections': ['Spinach', 'Mushroom'], 'cooking_time': 4500, 'prep_time': 1800, 'serves': 0, 'keywords': ['Buffet recipes', 'Entertaining recipes', 'Party recipes', 'Easy entertaining', 'James Martin recipes', 'Quiche recipes', 'Tart recipes', 'Vegetarian recipes', 'Vegetable tart', 'Vegetable quiche', 'Baby spinach', 'Button mushroom', 'Button mushrooms', 'Cheddar', 'Shortcrust pastry'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 21g', 'Kcal 395 calories', 'Protein 11g', 'Salt 0.88g', 'Saturated fat 14g', 'Fat 31g'], 'ingredients': ['shortcrust pastry', 'flour', 'olive oil', 'button mushroom', 'baby spinach', 'egg', 'milk', 'double cream', 'cheddar', 'thyme'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Mushroom & baby spinach tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Spice up barbecued sweetcorn with chilli, lime and lashings of melted butter ', 'id': '97476', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Barbecue sides', 'Gluten-free snack', 'Sweetcorn', 'Vegetarian Mexican'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 4, 'keywords': ['BBQ sides', 'Barbeque', 'Barbie', 'Summer', 'Bbq', 'Al fresco', 'Picnic', 'Accompaniment', 'Seasonal', 'In season', 'Summery', 'Garden party', 'Sweetcorn', 'Whole corn', 'Roasted corn', 'Roasted sweetcorn', 'Kernels', 'Chargrilled'], 'ratings': 90, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 19g', 'Kcal 294 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 13g', 'Fat 23g'], 'ingredients': ['corn', 'butter', 'lime', 'chilli powder', 'lime'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian', 'Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Mexican corn on the cob'}}
{'page': {'article': {'author': 'Good Food', 'description': "A light supper that's so easy to make when you get home from work", 'id': '93598', 'tags': []}, 'recipe': {'collections': ['Avocado on toast'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Avocado', 'Avocados', 'Granary bread', 'Iceberg lettuce', 'Iceberg lettuces', 'Prawn', 'Prawns', 'Snack', 'Prawns', 'Toast', 'Prawn cocktail', 'BBC Good Food', "Hors d'oeuvres"], 'ratings': 0, 'nutrition_info': ['Carbohydrate 26g', 'Kcal 324 calories', 'Protein 15g'], 'ingredients': ['granary bread', 'prawn', 'iceberg lettuce', 'avocado'], 'courses': ['Main course', 'Buffet', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Prawn cocktail on toast'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Marinade cheese with mint, lemon and olive oil, thread onto kebab skewers with veg and chargrill ', 'id': '97477', 'tags': []}, 'recipe': {'collections': ['Vegetarian barbecue', 'Halloumi', 'Gluten-free snack', 'Kebab', 'Quick barbecue'], 'cooking_time': 480, 'prep_time': 600, 'serves': 4, 'keywords': ['Marinated', 'Marinaded', 'Lemon marinade', 'Barbecue', 'Bbq', 'Bbq sides', 'Accompaniment', 'Bbq or oven', 'Bbq or grill', 'Barbecue or oven', 'Barbecue or grill', 'Grilled cheese', 'Veggie', 'Chargrilled'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 250 calories', 'Protein 14g', 'Salt 1.7g', 'Saturated fat 10g', 'Fat 21g'], 'ingredients': ['chilli powder', 'mint', 'lemon', 'extra-virgin olive oil', 'courgette', 'halloumi cheese'], 'courses': ['Main course'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Courgette & halloumi skewers'}}
{'page': {'article': {'author': 'Thomasina Miers', 'description': 'A delicious warm salad, full of smoky, garlicky flavours', 'id': '95089', 'tags': []}, 'recipe': {'collections': ['Spanish', 'Tapas', 'Chicken liver'], 'cooking_time': 300, 'prep_time': 600, 'serves': 6, 'keywords': ['Chicken liver', 'Chicken livers', 'Hazelnut', 'Hazelnuts', 'Paprika', 'Parsley', 'Rocket', 'Sherry', 'Sherry vinegar', 'Warm salads', 'Liver recipes', 'Main meal salad', 'Spanish', 'Spain', 'Thomasina miers', 'MasterChef', 'Hazelnut dressing'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 6g', 'Kcal 543 calories', 'Protein 26g', 'Salt 0.29g', 'Saturated fat 6g', 'Fat 42g'], 'ingredients': ['hazelnut', 'olive oil', 'butter', 'chicken liver', 'sherry', 'lemon', 'rocket', 'sherry vinegar', 'garlic clove', 'parsley', 'hazelnut', 'paprika', 'olive oil'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Warm salad of chicken livers, smoked paprika & sherry'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'This mixture, from Gordon Ramsay, makes a great base for a variety of mousses and other desserts', 'id': '98659', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Caster sugar', 'Egg yolk', 'Egg yolks', 'Mousse base', 'Pâté Ã\xa0 bombe', 'Gordon ramsey', 'Gordon ramsay', 'Gordon', 'Pate a bombe'], 'ratings': 80, 'nutrition_info': [], 'ingredients': ['caster sugar', 'egg yolk'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Pâté Ã\xa0 bombe'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'A better-for-you alternative to hash browns or potato cakes - topped with eggs and served with a fresh flavoured relish', 'id': '96829', 'tags': []}, 'recipe': {'collections': ['Hangover', 'Vegetarian breakfast'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Couscous', 'Go with the grain', 'Veggie', 'Low calorie', 'Hash browns', 'Rösti', 'Pancakes', 'Potato cakes', 'Iron', 'Folate', 'Five a day', '2 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 63g', 'Kcal 465 calories', 'Protein 18g', 'Salt 1g', 'Saturated fat 3g', 'Fat 16g'], 'ingredients': ['bulgur wheat', 'spinach', 'ground cumin', 'onion', 'garlic clove', 'breadcrumb', 'egg', 'vegetable oil', 'sugar', 'white wine vinegar', 'onion', 'cherry tomato', 'salad leaf'], 'courses': ['Breakfast'], 'cusine': 'Mediterranean', 'diet_types': ['Low-calorie', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Bulgur & spinach fritters with eggs & tomato chutney'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'This slow-cooked beef curry is easy to make and perfect for feeding the family – add chunks of potato for an extra hearty dish. Serve with rice and naan bread', 'id': '7758956', 'tags': []}, 'recipe': {'collections': ['Slow cooker', 'Beef curry', 'Slow cooker beef', 'Slow cooker curry', 'Diced beef'], 'cooking_time': 30600, 'prep_time': 1200, 'serves': 5, 'keywords': ['Iron', 'Gluten free', 'Curry', 'Beef', 'Family', 'Dinner', 'Easy'], 'ratings': 72, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 6g', 'Kcal 425 calories', 'Protein 32g', 'Salt 0.18g', 'Saturated fat 17g', 'Fat 30g'], 'ingredients': ['beef', 'oil', 'onion', 'garlic cloves', 'ginger', 'cardamom pods', 'cinnamon stick', 'ground coriander', 'ground cumin', 'ground turmeric', 'chilli powder', 'coconut milk', 'coriander'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Slow cooker beef curry '}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This is rainy-day comfort food at its best - flat pasta strips tossed with a rich meaty ragu, creamy chestnuts and fragrant orange zest', 'id': '4749301', 'tags': []}, 'recipe': {'collections': ['Italian', 'Chestnut', 'Rabbit'], 'cooking_time': 13500, 'prep_time': 1200, 'serves': 4, 'keywords': ['rabbit pasta', 'Rabbit stew', 'Spaghetti', 'Pasta'], 'ratings': 80, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 90g', 'Kcal 830 calories', 'Protein 53g', 'Salt 2.6g', 'Saturated fat 7g', 'Fat 23g'], 'ingredients': ['olive oil', 'rabbit', 'plain flour', 'bacon lardon', 'onion', 'carrot', 'celery', 'garlic clove', 'ground cinnamon', 'juniper berry', 'bay leaf', 'rosemary', 'red wine', 'chicken stock cube', 'chopped tomato', 'chestnut', 'pappardelle', 'milk', 'orange', 'parsley', 'parmesan'], 'courses': ['Dinner', 'Main course', 'Pasta course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Pappardelle with rabbit & chestnut ragu'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'There's nothing nicer than a soft white roll with crispy bacon. Take your bacon butty to the next level and make your own delicious brown sauce', 'id': '6260041', 'tags': []}, 'recipe': {'collections': ['Brunch'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Bacon', 'Breakfast', 'Brunch', 'milk roll', 'HP sauce'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 26g', 'Kcal 353 calories', 'Protein 14g', 'Salt 2.7g', 'Saturated fat 10g', 'Fat 21g'], 'ingredients': ['roll', 'rashers', 'tomatoes', 'brown sugar', 'shallot', 'malt vinegar', 'allspice', 'Worcestershire sauce', 'Tabasco'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Bacon milk rolls with homemade brown sauce'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Serve this zingy, refreshing watermelon salsa as a dip or pile on top of cheesy nachos. Deliciously moreish, it makes a lovely, light summer snack', 'id': '6626361', 'tags': []}, 'recipe': {'collections': ['Healthy snack', 'Vegan picnic', 'Low-calorie snack', 'Vegan canapé', 'Low-carb snack', 'Vegan summer'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Salsa', 'Watermelon', 'Nachos', 'Vegan', 'Healthy', 'Gluten free', 'summer snacks'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 46 calories', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['watermelon', 'shallot', 'coriander', 'lime', 'olive oil'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Watermelon salsa'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Makes a brilliant low-fat accompaniment to just about every Indian curry', 'id': '96425', 'tags': []}, 'recipe': {'collections': ['Vegetarian Indian'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Pea', 'Peas', 'Rice', 'Sides', 'Fast', 'Indian', 'Curries'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 45g', 'Kcal 275 calories', 'Protein 8g', 'Salt 0.02g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['basmati rice', 'garam masala', 'pea', 'flaked almond'], 'courses': ['Side dish'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Super-quick Indian rice'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This healthier version of chips and dips is a great way to start a picnic or party', 'id': '103279', 'tags': []}, 'recipe': {'collections': ['Al fresco'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 4, 'keywords': ['Tzatziki', 'Garlic dip', 'Garlic sauce', 'Tzaziki', 'Crudites', 'Lets eat outdoors', 'Summer', 'Al fresco', 'Garden party', 'Chips and dips'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 45g', 'Kcal 352 calories', 'Protein 12g', 'Salt 1.6g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['olive oil', 'courgette', 'garlic clove', 'cannellini bean', 'lemon', 'Greek yogurt', 'mint', 'pitta bread', 'olive oil', 'salt'], 'courses': ['Side dish'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Minty bean & courgette dip with pitta crisps'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Pretzel crumbs create a super-crisp coating for chicken, and oven cooking reduces the fat content.  This recipe makes extra for lunch the next day', 'id': '97032', 'tags': []}, 'recipe': {'collections': ['American', 'Barbecue or oven', 'Chicken thigh', 'Honey', 'Mustard'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Baked chicken', 'Southern fried chicken', 'Oven cooked chicken', 'Fried chicken', 'Family dinner', 'Kids', 'Batter', 'Crispy coating', 'Breadcrumbs', 'Low fat', 'Low calorie'], 'ratings': 93, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 32g', 'Kcal 400 calories', 'Protein 41g', 'Salt 2.2g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['pretzel', 'chicken thigh', 'flour', 'egg', 'olive oil', 'wholegrain mustard', 'honey', 'white wine vinegar', 'potato'], 'courses': ['Main course', 'Dinner'], 'cusine': 'American', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Crispy pretzel chicken with honey-mustard sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Roast almonds, Brazil nuts and cashews with spiced flavours then pack up into bags as a homemade gift', 'id': '98902', 'tags': []}, 'recipe': {'collections': ['Gluten-free snack', 'Low-salt snack', 'Dairy-free snack'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 6, 'keywords': ['Hamper', 'Homemade hamper', 'Christmas gifts', 'Gourmet gifts', 'Christmas hamper', 'Presents', 'Xmas', 'Festive', 'Yuletide', 'Xmas', 'Present', 'Mixed nut', 'Mixed nuts'], 'ratings': 94, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 11g', 'Kcal 449 calories', 'Protein 12g', 'Salt 0.02g', 'Saturated fat 6g', 'Fat 40g'], 'ingredients': ['sunflower oil', 'ground cinnamon', 'mixed spice', 'mixed nut', 'honey'], 'courses': ['Treat'], 'cusine': 'North African', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Sweet & spicy nuts'}}
{'page': {'article': {'author': 'John Torode', 'description': 'A different take on the classic one-pot, this one has a Mexican twist. Nachos, smashed avocado, jalapeños, chorizo and tender chicken pieces - what's not to love?', 'id': '5913796', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Chicken breast', 'Chicken one-pot', 'Quick and easy family', 'Chicken & chorizo', 'Chicken and chorizo'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Nachos', 'Chicken one-pot', 'Family', 'Easy'], 'ratings': 83, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 33g', 'Kcal 750 calories', 'Protein 42g', 'Salt 1.9g', 'Saturated fat 19g', 'Fat 49g'], 'ingredients': ['olive oil', 'chorizo', 'paprika', 'cherry tomato', 'skinless chicken breast', 'corn chips', 'crème fraîche', 'jalapeño pepper', 'crème fraîche', 'avocado'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'John's chicken nacho one-pot'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'A fresh, speedy couscous recipe for two, topped with pomegranate seeds and roast turkey slices. An ideal store cupboard supper you can plate up in minutes', 'id': '6489786', 'tags': []}, 'recipe': {'collections': ['Lunchbox', 'Couscous', 'Summer salad'], 'cooking_time': 0, 'prep_time': 240, 'serves': 2, 'keywords': ['Turkey', 'Couscous', 'Salad', 'Quick', 'Pomegranate', 'Fibre', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 67g', 'Kcal 509 calories', 'Protein 25g', 'Salt 1.9g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['turkey slices', 'green salad', 'couscous', 'pomegranate seeds'], 'courses': ['Dinner', 'Lunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Quick turkey couscous'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Serve with Thai jasmine rice for a flavour-packed low-fat meal ', 'id': '95674', 'tags': []}, 'recipe': {'collections': ['Under 200 calories', 'Fish', 'Thai', 'Healthy', 'Light supper', 'Quick and healthy', 'Fabulous fish', 'Seafood', 'Pak choi', 'Pak choi'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Thai steamed fish', 'Healthy', 'Ginger', 'Low-fat', 'Trout', 'Pak choi', 'Chili', 'Lime'], 'ratings': 91, 'nutrition_info': ['Carbohydrate 4g', 'Kcal 199 calories', 'Protein 29g', 'Salt 3.25g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['trout', 'ginger', 'garlic clove', 'chilli', 'lime', 'pak choi', 'soy sauce'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1036108800'}, 'channel': 'Recipe', 'title': 'Thai-style steamed fish'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Roast a glut of summer vegetables and serve in this creamy Italian classic, finished with mascarpone and grated Parmesan', 'id': '5203836', 'tags': []}, 'recipe': {'collections': ['Courgette', 'Rice', 'Summer dinner party'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Fibre', '3 of 5 a day', 'tomato rice', 'One pot recipes', 'Vegetable risotto', 'Vegetarian risotto', 'Meals for two'], 'ratings': 97, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 90g', 'Kcal 633 calories', 'Protein 13g', 'Salt 0.7g', 'Saturated fat 8g', 'Fat 23g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'coriander seed', 'risotto rice', 'vegetable stock', 'passata', 'cherry tomato', 'courgette', 'mascarpone', 'parmesan'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Tomato & courgette risotto'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This filling soup is healthy and packed with the flavours of North Africa: harissa, ginger, lemon and coriander', 'id': '99504', 'tags': []}, 'recipe': {'collections': ['Moroccan', 'Low-salt lunch', 'Cheap meals for four', 'Healthy packed lunch'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 4, 'keywords': ['Main meal', 'Blended soup', 'Middle Eastern', 'Grains', 'Storecupboard', 'North African', 'Spice mix', 'Hot', 'Spicy', 'Tomato soup', 'Alternative soup', 'Lunchtime', 'Healthy', 'Thrifty'], 'ratings': 93, 'nutrition_info': ['Added sugar 9.9g', 'Carbohydrate 33g', 'Kcal 265 calories', 'Protein 7.3g', 'Salt 1.2g', 'Saturated fat 1.4g', 'Fat 10.4g'], 'ingredients': ['couscous', 'olive oil', 'vegetable stock', 'onion', 'carrot', 'garlic clove', 'ginger', 'ras-el-hanout', 'harissa paste', 'chopped tomato', 'chickpea', 'lemon', 'coriander'], 'courses': ['Lunch', 'Soup course'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Moroccan tomato & chickpea soup with couscous '}}
{'page': {'article': {'author': 'Good Food', 'description': 'New Zealand chef Peter Gordon showcases seasonal flavours in this impressive, healthy vegetarian meal', 'id': '98730', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner party', 'Squash and pumpkin', 'Aubergine', 'Pumpkin', 'Turkish', 'Walnut'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 4, 'keywords': ['Aubergine', 'Aubergines', 'Courgette', 'Courgettes', 'Cumin seed', 'Cumin seeds', 'Extra-virgin olive oil', 'Feta cheese', 'Garlic clove', 'Garlic cloves', 'Herb', 'Herbs', 'Lemon', 'Lemons', 'Mint', 'Olive oil', 'Parsley', 'Pumpkin', 'Pumpkins', 'Red onion', 'Red onions', 'Vegetarian recipes', 'Dinner party recipes', 'Entertaining recipes', 'Stuffed aubergines', 'Roasted vegetables', 'Roast veg', 'Peter gordon', 'Walnut', 'Walnuts'], 'ratings': 83, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 10g', 'Kcal 320 calories', 'Protein 10g', 'Salt 0.69g', 'Saturated fat 5g', 'Fat 27g'], 'ingredients': ['aubergine', 'pumpkin', 'red onion', 'cumin seed', 'garlic clove', 'olive oil', 'herb', 'feta cheese', 'walnut', 'courgette', 'lemon', 'extra-virgin olive oil', 'mint', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Baked aubergine stuffed with roast pumpkin, feta & walnut with minted courgettes'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A foolproof make-ahead spin on a crème caramel, using just five ingredients. The perfect winter dinner party dessert for those with a sweet tooth', 'id': '6235026', 'tags': []}, 'recipe': {'collections': ['Gluten-free dessert'], 'cooking_time': 900, 'prep_time': 900, 'serves': 8, 'keywords': ['Gluten free', 'Caramel', 'Crème caramel', 'Puddings', 'Dessert', 'Christmas'], 'ratings': 0, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 47g', 'Kcal 562 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 25g', 'Fat 40g'], 'ingredients': ['white caster sugar', 'gelatine', 'double cream', 'vanilla pod', 'buttermilk'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Buttermilk caramel puddings'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These savoury Indian pancakes are traditionally eaten for breakfast or as a tasty snack. Our vegetarian spiced sweet potato filling is complemented with cooling coconut and coriander yogurt ', 'id': '5601511', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Pancake', 'Street food', 'Savoury pancake', 'Raita', 'Vegetarian Indian'], 'cooking_time': 3000, 'prep_time': 2400, 'serves': 4, 'keywords': ['Pancakes', 'dosa recipe', 'Sweet potato recipes', 'masala recipe', 'coconut raita', 'indian pancakes', 'Calcium', 'Fibre', 'Vitamin c', 'Iron', '2 of 5 a day', 'Indian recipes'], 'ratings': 83, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 96g', 'Kcal 803 calories', 'Protein 16g', 'Salt 0.4g', 'Saturated fat 22g', 'Fat 36g'], 'ingredients': ['gram flour', 'plain flour', 'milk', 'sweet potato', 'vegetable', 'mustard seed', 'fennel seed', 'cumin seed', 'red chilli', 'onion', 'garlic cloves', 'ginger', 'coriander', 'curry leaf', 'ground turmeric', 'ground coriander', 'chutney', 'coconut', 'coconut', 'coriander', 'lime'], 'courses': ['Dinner', 'Main course', 'Supper', 'Vegetable course'], 'cusine': 'Indian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Sweet potato masala dosa with coconut raita'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A barbecue twist on conventional sweet potato mash with smoky skins, spring onions and a squeeze of lime', 'id': '5921401', 'tags': []}, 'recipe': {'collections': ['Vegetarian barbecue', 'Sweet potato', 'Family barbecue', 'Sweet potato mash'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 4, 'keywords': ['Sweet potato', 'Sweet potato mash', 'Barbecue', 'Vegan', 'Vegetarian', 'Low fat', 'Fibre', 'Vit C', 'Gluten free', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 67g', 'Kcal 347 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['sweet potato', 'olive oil', 'lime', 'spring onion', 'extra virgin olive oil'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Blackened sweet potato mash'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "Gordon takes steak and chips to a new level with a sharing slab of prime rib-eye that's just right for sharing. The perfect Valentine's treat for any steak lover", 'id': '100380', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Aphrodisiac', 'Food to get you in the mood', 'Steak'], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 0, 'keywords': ['Basil', 'Egg yolk', 'Egg yolks', 'Extra-virgin olive oil', "Father's day", 'Fathers day', 'Dad', 'Gordon ramsay', 'Gordon ramsey', 'Steak', 'Rib-eye', 'Hollandaise', 'White wine vinegar'], 'ratings': 94, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 479 calories', 'Protein 56g', 'Salt 0.03g', 'Saturated fat 32g', 'Fat 28g'], 'ingredients': ['rib-eye steak', 'extra-virgin olive oil', 'garlic clove', 'thyme', 'bay leaf', 'white wine vinegar', 'basil', 'bay leaf', 'peppercorn', 'egg yolk', 'unsalted butter', 'lemon juice'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Rib-eye steak with basil hollandaise'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This salad makes use of the unique flavours of radishes and their leaves', 'id': '93471', 'tags': []}, 'recipe': {'collections': ['Radish'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Fennel', 'Lemon', 'Lemon', 'Radish', 'Salad', 'Radish', 'Radishes', 'Shallot', 'Shallots'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 140 calories', 'Protein 1g', 'Salt 0.06g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['radish', 'lemon', 'shallot', 'fennel', 'olive oil'], 'courses': ['Side dish', 'Vegetable course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Lemony radish & fennel salad'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Mix up your festive main with this fabulous Christmas dinner Wellington. A make-ahead meal in one, it incorporates stuffing and cranberry sauce, so all you need to think about on the big day is the veg and gravy', 'id': '9020316', 'tags': []}, 'recipe': {'collections': ['Christmas centrepiece', "New Year's Eve", 'Christmas dinner', 'Wellington'], 'cooking_time': 4500, 'prep_time': 1800, 'serves': 8, 'keywords': ['chicken wellington', 'Roulade', 'Christmas', 'Christmas dinner', 'festive showstopper', 'christmas showstopper', 'Chicken', 'festive main', 'christmas beef wellington', 'Christmas alternative', 'festive wellington', 'wellington recipe', 'chicken Wellington'], 'ratings': 90, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 64g', 'Kcal 935 calories', 'Protein 49g', 'Salt 3g', 'Saturated fat 22g', 'Fat 52g'], 'ingredients': ['oil', 'onion', 'chicken breasts', 'sausagemeat', 'herbs', 'breadcumbs', 'prosciutto or parma ham', 'cranberry sauce', 'all-butter puff pastry', 'plain flour', 'egg', 'roast potatoes'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Christmas dinner Wellington'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This satisfying evening meal can be made in advance: simply make up the pie and freeze until you are ready to bake it', 'id': '98429', 'tags': []}, 'recipe': {'collections': ['Freezable', 'Batch cooking', 'Freezable family', 'Chicken pie'], 'cooking_time': 2100, 'prep_time': 7200, 'serves': 0, 'keywords': ['Chicken', 'Crème fraiche', 'Freezable', 'Puff pastry', 'Comforting', 'Leek', 'Pie', 'Family', 'Pies', 'Chook', 'Leeks'], 'ratings': 82, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 21g', 'Kcal 401 calories', 'Protein 28g', 'Salt 0.6g', 'Saturated fat 10g', 'Fat 23g'], 'ingredients': ['chicken', 'carrot', 'butter', 'leek', 'flour', 'lemon', 'parsley', 'crème fraîche', 'puff pastry', 'egg', 'bouquet garni'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Chicken, leek & parsley pie'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Put mushroom soup to clever use in this Scandinavian-style beef meatball dish with dill sauce', 'id': '4060441', 'tags': []}, 'recipe': {'collections': ['Cheap eat'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Beef meatballs', 'Budget recipes', 'Swedish meatballs', 'Family meals'], 'ratings': 83, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 8g', 'Kcal 302 calories', 'Protein 16g', 'Salt 2.5g', 'Saturated fat 8g', 'Fat 23g'], 'ingredients': ['vegetable oil', 'meatball', 'onion', 'garlic clove', 'soup', 'dill', 'mustard', 'cabbage'], 'courses': ['Main course'], 'cusine': 'Scandinavian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Scandi meatballs'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Try this sharp, tangy remoulade as a side dish at a barbecue. The combination of apples, radishes, mustard and cornichons cuts through rich meats', 'id': '6587656', 'tags': []}, 'recipe': {'collections': ['Apple'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 10, 'keywords': ['Remoulade', 'Apple', 'Radish', 'Dijon mustard', 'Granny smith apples', 'Cornichons', '5-a-day', 'Vegetarian', 'Side salad', 'Barbecue'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 113 calories', 'Protein 1g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['apple', 'lemon', 'radish', 'mayonnaise', 'crème fraîche', 'mustard', 'cornichon', 'sugar'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Apple & radish remoulade'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Fresh, pink raspberries with whipped cream is the perfect summer dessert. Add a splash of whisky and toasted oats for a subtle nutty flavour', 'id': '5962086', 'tags': []}, 'recipe': {'collections': ['Raspberry', 'Quick dessert', 'Red berry'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 6, 'keywords': ['Raspberry', 'Fool', 'Dessert', 'Easy', 'Quick', 'Whisky', 'SUMMER'], 'ratings': 0, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 13g', 'Kcal 321 calories', 'Protein 2g', 'Saturated fat 17g', 'Fat 27g'], 'ingredients': ['double cream', 'demerara sugar', 'whisky', 'oats', 'raspberries', 'white chocolate'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Raspberry fool with whisky & toasted oats'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A low-fat, healthy snack with chicken, tomatoes and cucumber under 150 calories, and it takes just minutes to prepare', 'id': '5739266', 'tags': []}, 'recipe': {'collections': ['Healthy snack', "Healthy kids'", 'Chicken breast', "Kids' picnic", 'Low-calorie snack', "Healthy kids' snack"], 'cooking_time': 0, 'prep_time': 120, 'serves': 1, 'keywords': ['Chicken breast', 'Cherry tomatoes', 'Pitta', 'Low fat lunch', 'Good for you', '2 of 5-a-day', 'Low fat', 'Healthy snack'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 17g', 'Kcal 146 calories', 'Protein 13g', 'Salt 0.3g', 'Fat 2g'], 'ingredients': ['pitta bread', 'chicken breast', 'cucumber', 'cherry tomato'], 'courses': ['Lunch', 'Snack'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Pitta pocket'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Give the classic French bake a modern makeover! Pipe an indulgent salted caramel filling into light choux pastry buns and scatter with crunchy pieces of toffee popcorn', 'id': '5792561', 'tags': []}, 'recipe': {'collections': ['Caramel', 'Salted caramel', 'Family film', 'Choux pastry', 'Popcorn', 'Eclair'], 'cooking_time': 3000, 'prep_time': 6300, 'serves': 0, 'keywords': ['Salted caramel', 'Popcorn', 'eclair filling', 'caramel filling'], 'ratings': 0, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 51g', 'Kcal 469 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 16g', 'Fat 27g'], 'ingredients': ['1 quantity eclairs and crème pâtissière recipe - see link in method', 'Nestlé Carnation Caramel', 'fondant icing sugar', 'sea salt', 'double cream', 'vanilla bean paste', 'popcorn'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'French', 'diet_types': ['Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Salted caramel & popcorn eclairs'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "If you're not mad on anchovies, grilled bacon or lardons can add the required salty bite", 'id': '99132', 'tags': []}, 'recipe': {'collections': ['Runner bean', 'Green bean salad'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 4, 'keywords': ['Bread', 'Salad', 'Seasonal', 'Main salad', 'Green'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 15g', 'Kcal 283 calories', 'Protein 9g', 'Salt 0.78g', 'Saturated fat 3g', 'Fat 21g'], 'ingredients': ['egg', 'runner bean', 'sunflower oil', 'bread', 'garlic clove', 'chive', 'anchovy', 'olive oil', 'olive oil', 'English mustard'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Runner bean vinaigrette'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Try this savoury mix on crackers, in sandwiches or spread on toast and grill', 'id': '98222', 'tags': []}, 'recipe': {'collections': ['Al fresco'], 'cooking_time': 0, 'prep_time': 300, 'serves': 6, 'keywords': ['Cheese savoury', 'Sandwich filling', 'Sarnies', 'Cheese and onion', 'Cheese mayo', 'Picnic', 'Garden party', 'Spread', 'Buffet', 'Lets eat outdoors', 'Al fresco'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 272 calories', 'Protein 13g', 'Salt 1.6g', 'Saturated fat 12g', 'Fat 24g'], 'ingredients': ['Red Leicester', 'mayonnaise', 'English mustard', 'chive'], 'courses': ['Condiment'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Cheese & chive spread'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Blend the flavour of green tea with mango, fresh mint, lime and ice to make this iced tea. It makes a wonderfully refreshing summer drink at any time of day', 'id': '7924631', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Non-alcoholic drink'], 'cooking_time': 600, 'prep_time': 300, 'serves': 6, 'keywords': ['ice tea', 'Green tea', 'Mango', 'Iced tea', 'mint tea', 'mint iced tea', 'fruit tea'], 'ratings': 90, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 20g', 'Kcal 87 calories', 'Protein 1g', 'Salt 0.01g', 'Fat 0.1g'], 'ingredients': ['mango', 'sugar', 'green tea leaves', 'mint', 'lime', 'ice'], 'courses': ['Afternoon tea', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Mint & mango iced green tea'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Throw your meat and veg into a pan with Italian-style flavourings and simply roast, for a no-fuss dinner', 'id': '101674', 'tags': []}, 'recipe': {'collections': ['One-pot', 'Fennel', 'Easy summer', 'Pork chop', '700 calorie meal'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 4, 'keywords': ['Fennel bulb', 'Fennel bulbs', 'Pork', 'Potato', 'Potatoes', 'Red pepper', 'Red peppers', 'Summer one pot', 'All-in-one roast', 'Budget recipes', 'Cheap eats', 'Italian pork chops', 'One pots', 'Pork chop recipes', 'Cheap recipes', 'Easy recipes', 'Low fat recipes', 'Freezable recipes', 'Easy recipes', 'Family recipes'], 'ratings': 77, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 15g', 'Kcal 655 calories', 'Protein 44g', 'Salt 0.54g', 'Saturated fat 18g', 'Fat 47g'], 'ingredients': ['potato', 'fennel bulb', 'red pepper', 'thyme', 'garlic clove', 'sundried tomato', 'chicken stock', 'pork'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'One-pot roast pork chops with fennel & potatoes'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': "You'll love Angela Nilsen's version of this classic Indian favourite - it tastes authentic but is far lighter and healthier", 'id': '95416', 'tags': []}, 'recipe': {'collections': ['Takeaway favourite', 'Healthy chicken curry', 'Healthy Indian'], 'cooking_time': 1800, 'prep_time': 2100, 'serves': 4, 'keywords': ['Chicken recipes', 'Curry recipes', 'Healthy recipes', 'Low-fat recipes', 'Light recipes', 'Indian recipes', 'Angela Nilsen recipes', 'Chicken breast', 'Chicken breasts'], 'ratings': 83, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 33g', 'Kcal 396 calories', 'Protein 45g', 'Salt 1.05g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['ginger', 'garlic clove', 'natural yogurt', 'lime juice', 'coriander', 'chilli powder', 'turmeric', 'coriander seed', 'fenugreek seed', 'chicken breast', 'rapeseed oil', 'onion', 'garam masala', 'chilli powder', 'tomato purée', 'natural yogurt', 'basmati rice', 'pea', 'coriander', 'lime'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'The Ultimate Makeover: Chicken tikka masala '}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Red, yellow, purple, green - not quite a whole rainbow, but this vibrant salad of tinned fish and veggies comes close', 'id': '97307', 'tags': []}, 'recipe': {'collections': ['Tuna', 'Low-GI lunch', 'Rainbow salad'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Holiday fun for kids', 'Summer projects', 'Summer holidays', 'Kids holidays', 'Families', 'Children', 'Homegrown', 'Salad pot', 'Folate', 'Vitamin c', 'Lunchbox', 'Packed lunch'], 'ratings': 100, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 28g', 'Kcal 357 calories', 'Protein 14g', 'Salt 1.1g', 'Saturated fat 3g', 'Fat 21g'], 'ingredients': ['red pepper', 'carrot', 'sweetcorn', 'sugar snap pea', 'beetroot', 'tuna', 'mayonnaise', 'lemon juice', 'wholegrain mustard', 'water', 'lettuce', 'spring onion'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Tuna rainbow salad'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Conjure up thoughts of Mediterranean holidays with this light but indulgent meal for two', 'id': '100506', 'tags': []}, 'recipe': {'collections': ['Fish', 'French', 'Mussels'], 'cooking_time': 3300, 'prep_time': 1800, 'serves': 2, 'keywords': ['Romantic recipe', 'One pot', 'One-pot', 'Fish recipe', 'Stew recipe', 'Entertaining recipe', 'Dinner party recipe', 'Summer recipe', 'Weekend recipe', 'Seafood stew', 'Shellfish', 'Bouillabaisse', 'Mediterranean fish stew', 'Mussel', 'Mussels', 'Potato', 'Potatoes', 'Prawn', 'Prawns', 'White fish'], 'ratings': 81, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 34g', 'Kcal 473 calories', 'Protein 37g', 'Salt 2.01g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['prawn', 'olive oil', 'dry white wine', 'fish stock', 'fennel bulb', 'onion', 'garlic clove', 'potato', 'orange', 'star anise', 'bay leaf', 'harissa paste', 'tomato purée', 'chopped tomato', 'mussel', 'white fish', 'thyme leaf', 'mayonnaise', 'crusty bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Summer fish stew with rouille'}}
{'page': {'article': {'author': 'Thane Prince', 'description': 'Freekeh, made from durum wheat, makes a refreshing replacement for rice in this vegetarian one-pot', 'id': '4896226', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 300, 'serves': 2, 'keywords': ['1 of 5 a day', 'Calcium', 'Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Grains'], 'ratings': 60, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 77g', 'Kcal 834 calories', 'Protein 33g', 'Salt 2.5g', 'Saturated fat 11g', 'Fat 40g'], 'ingredients': ['leek', 'olive oil', 'freekeh', 'white wine', 'vegetable stock', 'thyme sprig', 'garlic clove', 'pine nuts', 'feta', 'mint', 'lemon'], 'courses': ['Dinner', 'Lunch', 'Side dish', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Leek & freekeh pilaf with feta & toasted pine nuts'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This custard tart has a tropical twist with sunny Caribbean flavours. Bake it for your next dinner party and we guarantee your guests will go back for a second helping!', 'id': '8883791', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Festive dessert', 'Make-ahead Christmas', "New Year's Eve"], 'cooking_time': 5400, 'prep_time': 2400, 'serves': 0, 'keywords': ['Tart', 'Custard', 'Pineapple', 'Coconut', 'PASTRY', 'Rum', 'Christmas', 'Baking', 'make ahead desserts'], 'ratings': 0, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 44g', 'Kcal 589 calories', 'Protein 8g', 'Salt 0.3g', 'Saturated fat 27g', 'Fat 41g'], 'ingredients': ['plain flour', 'butter', 'caster sugar', 'egg yolk', 'double cream', 'coconut cream', 'egg', 'caster sugar', 'nutmeg', 'pineapple', 'light brown soft sugar', 'rum', 'nutmeg', 'coconut shavings'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Coconut custard tart with roasted pineapple'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try this tropical treat when you want to end a meal on a sweet note without too much effort or too many calories', 'id': '95743', 'tags': []}, 'recipe': {'collections': ['Caribbean', '200-400 cal', 'Low-calorie dessert', 'Pineapple'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Healthy dessert', 'Healthy pudding', 'Low fat dessert', 'Tropical dessert', 'Fruit dessert', 'Entertaining recipes', 'Caribbean dessert', 'Carribean', 'Ground cinnamon', 'Pineapple', 'Pineapples'], 'ratings': 94, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 31g', 'Kcal 159 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['lime', 'clear honey', 'ground cinnamon', 'nutmeg', 'icing sugar', 'fromage frais', 'butter', 'pineapple'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Caribbean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Spiced glazed pineapple with cinnamon fromage frais '}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Enjoy salt beef in a broth with turnips, carrots, potatoes and radishes. A hearty meal for a get-together and with baby veg, the perfect summer one-pot', 'id': '6662511', 'tags': []}, 'recipe': {'collections': ['Summer'], 'cooking_time': 10800, 'prep_time': 1200, 'serves': 8, 'keywords': ['Salt beef', 'One pot', 'Root veg', 'Baby turnips', 'Baby carrots', 'Radishes', 'Fibre', 'Iron', '3 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 20g', 'Kcal 559 calories', 'Protein 44g', 'Salt 2.6g', 'Saturated fat 13g', 'Fat 32g'], 'ingredients': ['chicken stock', 'English mustard', 'carrot', 'turnip', 'potato', 'salt beef', 'radish', 'pickled onion', 'dill'], 'courses': ['Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Poached salt beef & root veg'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Entertain the easy way with this quick-to-prepare rustic one-pot - just serve with crusty bread', 'id': '99949', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Greek', 'One-pot', 'Lamb'], 'cooking_time': 4200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Lamb recipes', 'One-pan recipes', 'Dinner party recipes', 'Greek recipes', 'Entertaining recipes', 'One pot', 'One pots', 'One-pot recipes', 'Lamb bake', 'Aubergine', 'Aubergines', 'Feta cheese', 'Lamb', 'Olive', 'Olives', 'Potato', 'Potatoes', 'Tomato', 'Tomatoes'], 'ratings': 90, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 42g', 'Kcal 772 calories', 'Protein 38g', 'Salt 2.03g', 'Saturated fat 19g', 'Fat 51g'], 'ingredients': ['potato', 'tomato', 'aubergine', 'garlic clove', 'oregano', 'olive', 'olive oil', 'feta cheese', 'lamb'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Greek', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Greek lamb with potatoes & olives'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Fill that hunger gap in next to no time with this raid-the-fridge snack', 'id': '94028', 'tags': []}, 'recipe': {'collections': ['Quick', '15 minutes or less'], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['English mustard', 'Cheddar', 'Cheese', 'Toast', 'Ham', 'Toastie', 'Ham'], 'ratings': 58, 'nutrition_info': ['Carbohydrate 15g', 'Kcal 263 calories', 'Protein 19g', 'Salt 1.59g', 'Saturated fat 7g', 'Fat 15g'], 'ingredients': ['wholemeal bread', 'egg', 'cheddar', 'ham', 'English mustard'], 'courses': ['Breakfast', 'Starter', 'Main course', 'Snack', 'Supper', 'Brunch', 'Lunch'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Quick Croque-monsieur'}}
{'page': {'article': {'author': 'Ruth Watson', 'description': 'Simple cauliflower recipe with shrimps, great served with baked or grilled fish', 'id': '98278', 'tags': []}, 'recipe': {'collections': ['Cauliflower'], 'cooking_time': 900, 'prep_time': 0, 'serves': 4, 'keywords': ['Cauliflower', 'Cauliflower', 'Chilli', 'Nutmeg', 'Prawn', 'Prawns', 'Shrimps', 'Potted shrimp', 'Potted shrimps'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['cauliflower', 'potted shrimp', 'butter', 'nutmeg', 'chilli powder', 'lemon juice', 'pepper'], 'courses': ['Lunch'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1064962800'}, 'channel': 'Recipe', 'title': 'Cauliflower with shrimps'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple spicy meatball recipe that makes a great alternative to beef chilli', 'id': '100689', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Casserole'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Casserole', 'Oven baked', 'One pot', 'Tex mex', 'Spicy meatballs', 'Counts as 3 of 5-a-day', 'Budget', 'Simple', 'Weeknight', 'Family', 'Value', 'Thrifty', 'Cheap'], 'ratings': 69, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 60g', 'Kcal 577 calories', 'Protein 30g', 'Salt 1.1g', 'Saturated fat 8g', 'Fat 22g'], 'ingredients': ['olive oil', 'onion', 'mince', 'breadcrumb', 'coriander', 'chipotle paste', 'basmati rice', 'chopped tomato', 'kidney bean', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Smoky Mexican meatball stew'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'An Indian dish with plenty of flavour, saag paneer is a well-loved vegetarian side. It's rich in calcium and folate from the spinach and is gluten-free too', 'id': '6687671', 'tags': []}, 'recipe': {'collections': ['Spinach', 'Vegetarian summer', 'Paneer', 'Vegetarian Indian'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 6, 'keywords': ['Paneer', 'Spinach', 'Indian', 'Side dish', 'Vegetarian', 'Gluten free', 'Folate', 'Calcium'], 'ratings': 78, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 326 calories', 'Protein 22g', 'Salt 0.2g', 'Saturated fat 15g', 'Fat 24g'], 'ingredients': ['ghee', 'turmeric', 'Kashmiri chilli powder', 'paneer', 'spinach', 'onion', 'garlic clove', 'ginger', 'green chilli', 'garam masala', 'lemon'], 'courses': ['Lunch', 'Side dish'], 'cusine': 'Indian', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Saag paneer'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Cool off with this refreshing dessert', 'id': '99398', 'tags': []}, 'recipe': {'collections': ['Granita'], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Melon', 'Melons', 'Sorbet', 'Granita', 'Melon', 'Fruit', 'Ice cream', 'BBC Good Food', 'Ruth Rogers', 'Rose Gray', 'Vanilla pod', 'Vanilla pods'], 'ratings': 0, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 18g', 'Kcal 69 calories', 'Protein 1g', 'Salt 0.02g'], 'ingredients': ['caster sugar', 'vanilla pod', 'melon', 'lemon'], 'courses': ['Dessert', 'Dinner', 'Lunch'], 'cusine': 'Asian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1083366000'}, 'channel': 'Recipe', 'title': 'Melon granita'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'This rich and comforting spicy lentil dish, topped with lightly curried vegetables, is delicious served with creamy yogurt and zesty lime', 'id': '5495416', 'tags': []}, 'recipe': {'collections': ['Curry', 'Healthy curry', 'Healthy sweet potato', 'Dhal'], 'cooking_time': 4200, 'prep_time': 1500, 'serves': 4, 'keywords': ['healthy meal plans', 'easy dhal recipe', 'Dark', 'Daal', 'Iron', 'Fibre', 'Vit C', 'Curry', 'Dal'], 'ratings': 98, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 67g', 'Kcal 453 calories', 'Protein 19g', 'Salt 1.3g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['rapeseed oil', 'onion', 'garlic clove', 'curry powder', 'split red lentil', 'sweet potato', 'lime', 'yoghurt', 'coriander', 'green bean', 'cauliflower', 'carrot', 'rapeseed oil', 'onion', 'garlic clove', 'curry powder', 'tomato', 'green chilli'], 'courses': [], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Sweet potato dhal with curried vegetables'}}
{'page': {'article': {'author': 'Nadiya Hussain', 'description': 'Rich, dark chocolate and tart citrussy limes are a dreamy combination in this warm, gooey-centred chocolate dessert', 'id': '5606366', 'tags': []}, 'recipe': {'collections': ["Valentine's chocolate"], 'cooking_time': 3600, 'prep_time': 2100, 'serves': 6, 'keywords': ['Chocolate fondants', 'Lime', 'fondant recipes', 'Fibre', 'Dinner party', 'Dessert', 'Chocolate dessert recipes'], 'ratings': 60, 'nutrition_info': ['Added sugar 61g', 'Carbohydrate 90g', 'Kcal 991 calories', 'Protein 16g', 'Salt 1.1g', 'Saturated fat 35g', 'Fat 62g'], 'ingredients': ['butter', 'cocoa powder', 'dark chocolate', 'golden caster sugar', 'egg', 'lime', 'plain flour', 'golden caster sugar', 'lime', 'lime', 'golden caster sugar', 'cornflour', 'butter', 'egg', 'food gel', 'mould'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Chocolate lime fondants with candied lime peel'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bake your chocolate dipped cherry cake and eat it', 'id': '99333', 'tags': []}, 'recipe': {'collections': ['Chocolate cake', 'Cherry'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 10, 'keywords': ['Banana', 'Bananas', 'Cake', 'Baking', 'Sponge', 'Sponge cake', 'BBC Good Food', 'Cherry', 'Cherries', 'Crème fraîche', 'Kirsch', 'Milk chocolate', 'White chocolate'], 'ratings': 93, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 55g', 'Kcal 501 calories', 'Protein 8g', 'Salt 0.77g', 'Saturated fat 14g', 'Fat 29g'], 'ingredients': ['milk chocolate', 'self-raising flour', 'baking powder', 'golden caster sugar', 'butter', 'egg', 'milk', 'banana', 'white chocolate', 'cherry', 'crème fraîche', 'kirsch'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1057014000'}, 'channel': 'Recipe', 'title': 'Chocolate dipped cherry cake'}}
{'page': {'article': {'author': 'Roopa Gulati', 'description': "This superhealthy curry side dish is a Punjabi staple. Deliciously spicy, it's also a good source of vitamin C ", 'id': '96907', 'tags': []}, 'recipe': {'collections': ['Cauliflower', 'Healthy side dish', 'Turmeric', 'Vegetarian Indian', 'Healthy Indian'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 8, 'keywords': ['Cauliflower', 'Cheap', '30 minutes', 'Thirty mins', 'Simple', 'Fast', 'Side', 'Spicy', 'Spice', 'Veggie', 'Indian', 'Curry', 'Roopa gulati', 'Chilli flakes', 'Coriander', 'Cumin seed', 'Cumin seeds', 'Ginger', 'Turmeric', 'Vegetable oil'], 'ratings': 92, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 7g', 'Kcal 145 calories', 'Protein 6g', 'Salt 0.05g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['vegetable oil', 'ginger', 'chilli flakes', 'cumin seed', 'turmeric', 'cauliflower', 'coriander'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Spicy cauliflower'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': "Seasonal roast veg couldn't be any easier - just peel and roast - perfect alongside your Christmas roast", 'id': '95055', 'tags': []}, 'recipe': {'collections': ['Healthier roast', 'Swede', 'Healthy Christmas side dish'], 'cooking_time': 3300, 'prep_time': 900, 'serves': 6, 'keywords': ['Carrot', 'Carrots', 'Onion', 'Onions', 'Parsnip', 'Parsnips', 'Swede', 'Swedes', 'Vegetable dish', 'Roast veggies', 'Sunday lunch veg', 'Superhealthy veg', 'Crunchy roast veg', 'Vegetable oil'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 28g', 'Kcal 223 calories', 'Protein 4g', 'Salt 0.17g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['vegetable oil', 'carrot', 'parsnip', 'onion', 'swede', 'butter'], 'courses': ['Side dish', 'Vegetable course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Roast vegetable tray'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A Mexican-inspired crispy, oven-toasted tortilla with roasted vegetables and a zingy tomato and avocado salsa ', 'id': '96691', 'tags': []}, 'recipe': {'collections': ['Cheap and healthy', 'Healthy avocado'], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Mexican', 'Tostada', 'Salad', 'Healthy', 'Superhealthy', '5-a-day', 'Easy', 'Family', 'Tortilla', 'Avocado', 'Avocados', 'Feta cheese', 'Rocket', 'Vegetable', 'Vegetables'], 'ratings': 92, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 48g', 'Kcal 443 calories', 'Protein 12g', 'Salt 1.2g', 'Saturated fat 4g', 'Fat 24g'], 'ingredients': ['vegetable', 'seasoning', 'avocado', 'lime', 'cherry tomato', 'flour tortilla', 'rocket', 'feta cheese'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Roasted vegetable & feta tostada'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': "Not just for Christmas dinner, so good you'll be eating this all year round.", 'id': '101040', 'tags': []}, 'recipe': {'collections': ['Christmas stuffing'], 'cooking_time': 1800, 'prep_time': 3600, 'serves': 10, 'keywords': ["Cox's apple", "Cox's apples", 'Angela nilsen', 'Ultimate', 'Stuffing', 'Pigs in blankets', 'Sausages', 'Christmas dinner', 'Wrapped', 'Bacon', 'Christmas meal', 'Celery', 'Curry powder', 'Sausagemeat', 'Streaky bacon', 'Walnut', 'Walnuts'], 'ratings': 83, 'nutrition_info': ['Carbohydrate 6g', 'Kcal 119 calories', 'Protein 6g', 'Salt 0.81g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['white bread', 'onion', 'garlic clove', 'parsley', 'sausagemeat', "Cox's apple", 'celery', 'walnut', 'curry powder', 'egg', 'lemon', 'streaky bacon'], 'courses': ['Side dish', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1070236800'}, 'channel': 'Recipe', 'title': 'Lightly spiced Christmas stuffing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Classic French nibbles that are devilishly moreish', 'id': '99825', 'tags': []}, 'recipe': {'collections': ['Low-carb snack'], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['Gruyère', 'Parmesan', 'Butter', 'Cheesey', 'Ball', 'Bites', 'Nibbles', 'Entertaining', 'Egg', 'Eggs'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 103 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['plain flour', 'butter', 'gruyère', 'parmesan', 'egg', 'vegetable oil'], 'courses': ['Dinner', 'Snack', 'Starter', 'Supper'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Spicy cheese bites '}}
{'page': {'article': {'author': 'Good Food', 'description': 'Turkey is the ultimate healthy, feelgood food - low in fat but high in protein. Jazz it up with a spicy salsa  ', 'id': '95784', 'tags': []}, 'recipe': {'collections': ['High-protein', 'Turkey steak'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Cajun seasoning', 'Basmati rice', 'Healthy recipe', 'Low fat recipes', 'Everyday recipes', 'Easy recipes', 'Family recipes', 'High fibre', 'Cajan', 'Kidney bean', 'Kidney beans', 'Pineapple', 'Pineapples', 'Turkey', 'Turkeys'], 'ratings': 88, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 60g', 'Kcal 467 calories', 'Protein 49g', 'Salt 0.53g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['red onion', 'sunflower oil', 'red pepper', 'basmati rice', 'chicken stock', 'kidney bean', 'turkey', 'Cajun seasoning', 'pineapple', 'chilli', 'lime'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Cajun & Creole', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Cajun turkey steaks with pineapple salsa'}}
{'page': {'article': {'author': '', 'description': 'If you need a simple midweek meal that takes just a few ingredients and will fill you up, whip up this chicken, sweet potato and cheese dish', 'id': '6594401', 'tags': []}, 'recipe': {'collections': ['Sweet potato', 'World Cup'], 'cooking_time': 1500, 'prep_time': 0, 'serves': 2, 'keywords': ['Chicken', 'Wedges', 'Blue cheese', 'Stilton', 'BBQ', 'easy dinner recipe', 'Fibre', 'Vitamin c', '1 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 53g', 'Kcal 579 calories', 'Protein 41g', 'Salt 1.7g', 'Saturated fat 10g', 'Fat 21g'], 'ingredients': ['chicken', 'sweet potato', 'barbecue sauce', 'stilton'], 'courses': ['Dinner'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'BBQ chicken & blue cheese wedges'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Top white fish fillets with a tangy garlic and rosemary breadcrumb topping and roast until crispy', 'id': '5059566', 'tags': []}, 'recipe': {'collections': ['Anchovy'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Pollock', 'Pollack recipe', 'White fish', 'Breadcrumbed fish', 'Fish fingers'], 'ratings': 76, 'nutrition_info': ['Carbohydrate 6g', 'Kcal 127 calories', 'Protein 19g', 'Salt 0.9g', 'Fat 3g'], 'ingredients': ['white bread', 'garlic clove', 'anchovy fillet', 'olive oil', 'rosemary', 'pollock', 'salad'], 'courses': ['Dinner', 'Fish Course', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Baked pollock with anchovy crumbs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A thrifty dish of pork meatballs with crispy ciabatta topping and a mustard, crème fraîche sauce', 'id': '100055', 'tags': []}, 'recipe': {'collections': ['Student', 'Mushroom', 'Cassie Best'], 'cooking_time': 2400, 'prep_time': 720, 'serves': 2, 'keywords': ['Cassie best', 'Family meal', 'Supper for two', 'Thrifty', 'Storecupboard', 'Creamy bake', 'Sausage casserole', 'Sausage bake', 'Croutons', 'Weeknight', 'Budget'], 'ratings': 89, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 40g', 'Kcal 757 calories', 'Protein 29g', 'Salt 4.5g', 'Saturated fat 20g', 'Fat 53g'], 'ingredients': ['olive oil', 'onion', 'pork sausage', 'chestnut mushroom', 'wholegrain mustard', 'crème fraîche', 'parsley', 'ciabatta'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Sausage & mushroom pot pies'}}
{'page': {'article': {'author': 'Charlie Clapp', 'description': 'Everyone loves an easy traybake, this chicken dish with spicy harissa paste is roasted to perfection with garlic, potatoes and cherry tomatoes', 'id': '5679786', 'tags': []}, 'recipe': {'collections': ['Gluten-free'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 4, 'keywords': ['Easy', 'Chicken', 'Harissa', 'Traybake', 'chicken traybake', 'Make it tonight', 'Family meal', 'Supper', 'Gluten free', '1 of 5 a day'], 'ratings': 87, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 18g', 'Kcal 619 calories', 'Protein 43g', 'Salt 1.1g', 'Saturated fat 10g', 'Fat 40g'], 'ingredients': ['chicken', 'harissa paste', 'garlic bulb', 'lemon', 'cherry tomato', 'new potato', 'olive', 'olive oil', 'salad'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Harissa chicken traybake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Follow our simple step-by-step guide to rolling your own, low-fat and healthy Japanese sushi', 'id': '94650', 'tags': []}, 'recipe': {'collections': ['Japanese', 'Healthy salmon'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Japan', 'Suzanne gibbs', 'Healthy', 'Skills', 'Cook school', 'Chefs skills', 'Fish eggs', 'Sushi mat', 'Maki', 'Nigiri', 'Sushi roll', 'Good for you', 'A little effort', 'Saké', 'Sushi rice', 'Wasabi'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 10g', 'Kcal 59 calories', 'Protein 3g', 'Salt 0.2g', 'Fat 1g'], 'ingredients': ['nori', 'salmon fillet', 'cucumber', 'wasabi', 'ginger', 'light soy sauce', 'roe', 'sushi rice', 'saké', 'caster sugar', 'rice vinegar'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Japanese', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Salmon & cucumber sushi rolls'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This recipe has all the elements of comfort food: beef and pork meatballs with an oozing cheesy filling, a rich tomato sauce and pasta', 'id': '6082176', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 6, 'keywords': ['Meatballs', 'Macaroni', 'Family', 'Supper', 'Dinner', 'Hearty', '2 of 5-a-day', 'Fibre'], 'ratings': 75, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 40g', 'Kcal 646 calories', 'Protein 36g', 'Salt 1.8g', 'Saturated fat 11g', 'Fat 24g'], 'ingredients': ['pork mince', 'beef mince', 'fennel seed', 'chilli flakes', 'oregano', 'mozzarella', 'olive oil', 'onion', 'garlic cloves', 'tomato purée', 'red wine', 'chopped tomatoes', 'passata', 'bay leaf', 'golden caster sugar', 'macaroni', 'crusty bread'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Melting meatball macaroni'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "A delicious summery side dish, with the very best of the season's veg crop", 'id': '96551', 'tags': []}, 'recipe': {'collections': ['Broad bean'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 8, 'keywords': ['Broad bean', 'Broad beans', 'Broad beans', 'Peas', 'Mint', 'Butter', 'Lunch', 'Main course', 'Dinner', 'Party', 'Garden party', 'Side dish', 'BBC Good Food magazine July', 'BBC', 'Barbecue', 'Seasonal', 'Butter', 'Chicken stock', 'Mint', 'Pea', 'Peas', 'Spring onion', 'Spring onions'], 'ratings': 87, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 7g', 'Kcal 97 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['broad bean', 'pea', 'butter', 'spring onion', 'chicken stock', 'mint'], 'courses': ['Side dish', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Broad beans & peas with mint butter'}}
{'page': {'article': {'author': 'Good Food', 'description': "A colourful dish that makes the most of gnocchi's great pairing with cheese, this simple recipe will soon become a favourite", 'id': '99106', 'tags': []}, 'recipe': {'collections': ['Seasonal September', 'Squash and pumpkin', "Goat's cheese", 'Gnocchi'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Butternut squash', 'Butternut squashes', 'Gnocchi', 'Nocchi', 'Squash', 'Veggie', 'Pasta', 'Young leaf spinach'], 'ratings': 87, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 53g', 'Kcal 333 calories', 'Protein 11g', 'Salt 1.76g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['butternut squash', 'garlic clove', 'olive oil', 'gnocchi', 'young leaf spinach', "goat's cheese"], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Australian', 'diet_types': ['Vegetarian', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Gnocchi with roasted squash & goat’s cheese'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Make this tasty Mexican rice to serve a crowd. Our recipe is vegan but if everyone you're cooking for eats meat, some chopped bacon in with the onions works well', 'id': '8545001', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 900, 'serves': 8, 'keywords': ['Rice', 'Mexican', 'Vegan', 'Vegetarian', 'Healthy', 'Low fat', 'Vitamin c'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 29g', 'Kcal 164 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['olive oil', 'onion', 'pepper', 'garlic clove', 'cumin seeds', 'tomato purée', 'paprika', 'basmati rice', 'vegetable stock', 'finely chopped coriander'], 'courses': ['Dinner', 'Main course', 'Side dish', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Mexican fiesta rice'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Swapping potatoes for celeriac lowers the calories of this filling and flavoursome weeknight dinner, ready in under half an hour', 'id': '4709906', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 900, 'serves': 3, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Iron', 'Vitamin c', '2 of 5 a day', 'Midweek meals', 'meals for three', 'Chicken recipes'], 'ratings': 83, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 10g', 'Kcal 360 calories', 'Protein 40g', 'Salt 2.4g', 'Saturated fat 6g', 'Fat 15g'], 'ingredients': ['celeriac', 'chicken breast', 'English mustard', 'olive oil', 'garlic clove', 'sage leaf', 'crème fraîche', 'chicken stock cube', 'wholegrain mustard', 'broccoli'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Mustard & sage chicken with celeriac mash'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These homemade fishcakes, with a horseradish kick are packed with flavour and goodness, perfect for a midweek meal', 'id': '102556', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 4, 'keywords': ['Frozen pea', 'Frozen peas', 'Horseradish', 'Lemon', 'Lemons', 'Plain flour', 'Potato', 'Potatoes', 'Smoked fish', 'Fish cakes', 'Mushy peas', 'Supper', 'Super', 'Dinner', 'Diner', 'Main course', 'Family', 'Favourite', 'Good value', 'BBC Good Food Magazine July', 'Oily fish', 'Omega-3', 'Vitamin C', 'Folic acid', 'Trout', 'Vegetable oil', 'Vegetable stock'], 'ratings': 20, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 42g', 'Kcal 329 calories', 'Protein 20g', 'Salt 1.28g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['potato', 'horseradish', 'trout', 'lemon', 'plain flour', 'frozen pea', 'vegetable stock', 'vegetable oil'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Smoked trout fish cakes with mushy peas'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Combine lemon with root ginger to make this refreshing lemon and ginger tea that's a great alternative to caffeinated drinks. Sweeten with honey if you like', 'id': '7924526', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Lemon', 'lemon and ginger', 'ginger tea', 'honey and lemon', 'hot honey and lemon', 'Cold', 'tea for cold', 'lemon tea', 'hot water lemon', 'Hot drink', 'fruit tea'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 19 calories', 'Protein 0.2g', 'Fat 0.1g'], 'ingredients': ['lemon', 'ginger', 'honey'], 'courses': ['Afternoon tea', 'Drink'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Lemon & ginger tea'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This spin on surf-and-turf will go down a treat as a starter or nibble - the lemon crème fraîche base is flavoured with mint and parsley', 'id': '250491', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 900, 'serves': 6, 'keywords': ['Lets do lunch', 'British', 'Spring', 'May', 'Shellfish', 'Starter', 'Appetiser', 'Nibble', 'Buffet', 'Surf and turf'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 23g', 'Kcal 387 calories', 'Protein 11g', 'Salt 1.4g', 'Saturated fat 14g', 'Fat 28g'], 'ingredients': ['olive oil', 'spring onion', 'pancetta', 'crabmeat', 'large egg', 'crème fraîche', 'Dijon mustard', 'lemon', 'parsley', 'mint', 'puff pastry', 'salad'], 'courses': ['Starter', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Crab, spring onion & pancetta slice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Prunes, Marsala and dark chocolate - a marriage made in heaven. It may sink and crack as it cools, but this is part of its charm', 'id': '96335', 'tags': []}, 'recipe': {'collections': ['Chocolate', 'Chocolate cake', 'Christmas chocolate', 'Dark chocolate', 'Boozy bake', 'Prune', "Mother's Day cake", 'Father’s Day cake'], 'cooking_time': 2100, 'prep_time': 2100, 'serves': 14, 'keywords': ['Marsala', 'Dark chocolate', 'Flourless cake', 'Soft cake', 'Fondant', 'Dark and decadent', 'Easter', 'Mothers day', 'Fruit', 'Plums', 'Boozy', 'Grown-up', 'Prune', 'Prunes'], 'ratings': 96, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 22g', 'Kcal 245 calories', 'Protein 5g', 'Salt 0.2g', 'Saturated fat 7g', 'Fat 15g'], 'ingredients': ['prune', 'marsala', 'butter', 'cocoa', 'dark chocolate', 'caster sugar', 'light muscovado sugar', 'egg', 'vanilla extract', 'ground almond', 'plain flour'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Sunken drunken chocolate cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use up a leftover chunk of ham in this healthy, but hearty, family supper', 'id': '98511', 'tags': []}, 'recipe': {'collections': ['Leftovers', 'Christmas leftovers', 'Leek', 'Healthy Christmas leftovers', 'Healthy pie', 'Lower sugar', 'Leftover ham'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Apple', 'Apples', 'Frozen pea', 'Frozen peas', 'Ham', 'Ham and leek pie', 'PASTRY', 'Healthy', 'Low fat', 'Easy', 'Budget', 'Cobbler', 'Leek', 'Leeks', 'Thyme'], 'ratings': 85, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 32g', 'Kcal 255 calories', 'Protein 12g', 'Salt 1.02g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['olive oil', 'leek', 'vegetable stock', 'self-raising flour', 'natural yogurt', 'thyme', 'frozen pea', 'ham', 'apple'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Ham & leek cobbler'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This healthy salad is eaten as lettuce parcels, with the ingredients served in bowls so everyone can help themselves', 'id': '101471', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Bean sprout', 'Bean sprouts', 'Fish sauce', 'Lettuce', 'Lettuces', 'Lime juice', 'Radish', 'Radishes', 'Red chilli', 'Red chillies', 'Sirloin steak', 'Sirloin steaks', 'Wrap', 'Spicy', 'Thai'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 14g', 'Kcal 369 calories', 'Protein 38g', 'Salt 1.63g', 'Saturated fat 8g', 'Fat 18g'], 'ingredients': ['sirloin steak', 'lime juice', 'fish sauce', 'light muscovado sugar', 'red chilli', 'mint', 'spring onion', 'lettuce', 'mint', 'beansprout', 'radish', 'carrot'], 'courses': ['Main course', 'Buffet', 'Supper', 'Lunch'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Waterfall beef salad'}}
{'page': {'article': {'author': 'CJ Jackson', 'description': 'If you fancy the crunch of a crust but not the calories, try this healthy recipe, which can be prepared ahead', 'id': '100614', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Baby spinach', 'Orange', 'Oranges', 'Polenta', 'White fish', 'White fish', 'Sustainability', 'Super healthy', 'Heart healthy', 'Sustainable fish', 'Breaded cod', 'Haddock', 'Healthy fish recipes'], 'ratings': 40, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 15g', 'Kcal 324 calories', 'Protein 33g', 'Salt 0.89g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['plain flour', 'polenta', 'orange', 'thyme leaf', 'white fish', 'egg', 'butter', 'olive oil', 'baby spinach'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Healthy', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Pan-fried white fish with polenta & orange crust'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Flavour minced lamb with mint and cumin for a burger with a difference. Stuff into pittas with hummus, pomegranates and peppers', 'id': '4288491', 'tags': []}, 'recipe': {'collections': ['Burger', 'Marathon', 'Lamb mince', 'Lamb burger'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Fibre', 'Iron', '1 of 5-a-day', 'Barbecue recipes', 'Lamb burgers', 'Lunch recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 71g', 'Kcal 675 calories', 'Protein 38g', 'Salt 2.1g', 'Saturated fat 8g', 'Fat 28g'], 'ingredients': ['chickpea', 'hummus', 'red pepper', 'lamb mince', 'mint', 'cumin seed', 'olive oil', 'pitta bread', 'pomegranate'], 'courses': ['Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Lamb & chickpea pitta burger'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Try these summery little berry puddings for breakfast. They're made chia seeds, which are full of fibre and omega-3 fatty acids, and bio yogurt too', 'id': '8114711', 'tags': []}, 'recipe': {'collections': ['Easy summer'], 'cooking_time': 120, 'prep_time': 600, 'serves': 4, 'keywords': ['chia seeds', 'Berries', 'Fruit', 'Pudding', 'Breakfast', 'Vegetarian', 'Gluten free', 'Fibre', 'Low calorie'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 15g', 'Kcal 196 calories', 'Protein 10g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['gelatine', 'whole milk', 'chia seeds', 'vanilla extract', 'bio yogurt', 'berries', 'mint leaves'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Chia & yogurt puddings with berries'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'These nutty biscuits are packed with chocolate chunks and chewy dried fruit - swap the cashews for peanuts if you prefer', 'id': '4974111', 'tags': []}, 'recipe': {'collections': ['Chocolate', 'Cookie', 'Easy baking', 'Chocolate baking', 'Easy cookie', 'Cranberry'], 'cooking_time': 720, 'prep_time': 1200, 'serves': 0, 'keywords': ['Easter', 'Peanut butter cookies', 'fruit biscuit', 'fruit cookie recipe', 'Easter baking'], 'ratings': 85, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 21g', 'Kcal 178 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['cashew nut', 'unsalted butter', 'plain flour', 'baking powder', 'white caster sugar', 'cashew nut butter', 'egg', 'golden syrup', 'chocolate', 'dried cranberries'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Choc chunk, cashew & cranberry cookies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Traditionally this Italian dish uses thinly sliced beef, rocket and Parmesan, but this version is given a simple twist with British seasonal produce', 'id': '97178', 'tags': []}, 'recipe': {'collections': ['Italian', 'Holiday-at-home', 'Watercress'], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Carpaccio', 'Rare cooked', 'Rare roast', 'Seared', 'Italy', 'Parmesan', 'Traditional', 'Update', 'Seasonal', 'Spring', 'Spring lamb', 'Summer', 'Summertime', 'British', 'Buy british', 'Five a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 334 calories', 'Protein 28g', 'Salt 1.4g', 'Saturated fat 8g', 'Fat 22g'], 'ingredients': ['rosemary', 'extra-virgin olive oil', 'lamb', 'baby plum tomato', 'redcurrant jelly', 'balsamic vinegar', 'caper', 'watercress', 'feta cheese', 'crusty bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Lamb tagliata with watercress & tomatoes'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Dry out a pork belly joint to make extra crispy crackling and serve with a tasty stuffing - don't worry if the apples explode, they'll still taste great", 'id': '4601781', 'tags': []}, 'recipe': {'collections': ['Roasts', 'Pork belly', 'Roast pork'], 'cooking_time': 11400, 'prep_time': 2100, 'serves': 6, 'keywords': ['1 of 5 a day', 'Sunday roast', 'Roast dinner', 'autumn roast', 'Baked apples', 'rolled pork recipe', 'roast pork belly'], 'ratings': 80, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 25g', 'Kcal 778 calories', 'Protein 50g', 'Salt 1.6g', 'Saturated fat 16g', 'Fat 51g'], 'ingredients': ['pork belly', 'apple', 'onion', 'sausage', 'breadcrumb', 'fennel seed', 'mace', 'walnut', 'sunflower oil', 'plain flour', 'cider', 'chicken stock', 'honey', 'potato', 'vegetable'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Crackle roast pork with sausage-stuffed apples & onions'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Poaching is a great way to cook small joint of meat - this recipe is full of herby flavour', 'id': '102726', 'tags': []}, 'recipe': {'collections': ['Watercress'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Dijon mustard', 'Balsamic vinegar', 'Bay leaf', 'Bay leaves', 'Beef fillet', 'Beef fillets', 'Beef', 'Poached', 'Poaching', 'BBC Good Food', 'Steak', 'Carrot', 'Carrots', 'Fennel', 'Walnut', 'Walnuts', 'Watercress'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 368 calories', 'Protein 29g', 'Salt 0.51g', 'Saturated fat 6g', 'Fat 28g'], 'ingredients': ['stock', 'onion', 'fennel', 'carrot', 'bay leaf', 'beef fillet', 'watercress', 'extra-virgin olive oil', 'balsamic vinegar', 'Dijon mustard', 'walnut'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Poached beef fillet with watercress & walnut salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'The restaurant trick of giving the same ingredient a couple of treatments turns a simple dish into an impressive starter', 'id': '98048', 'tags': []}, 'recipe': {'collections': ['Smoked mackerel'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 6, 'keywords': ['Fish recipes', 'Starter recipes', 'Budget recipes', 'Cheap recipes', 'Modern bistro on a budget', 'Value', 'Cheap entertaining', 'Dinner party recipes', 'Three-course menu', 'Starter', 'Smoked mackerel', 'Smoked fish', 'Smoked mackeral', 'Beetroot', 'Horseradish', 'Mackerel', 'Mackerels'], 'ratings': 84, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 348 calories', 'Protein 11g', 'Salt 1.31g', 'Saturated fat 6g', 'Fat 31g'], 'ingredients': ['salad leaf', 'mackerel', 'horseradish', 'shallot', 'red wine vinegar', 'beetroot', 'olive oil'], 'courses': ['Starter', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Smoked mackerel salad with beetroot & horseradish dressing'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Adapt this basic vanilla fudge recipe however you like. Top with broken vegan biscuits for a cookies & cream fudge, or dip chunks of fudge in vegan dark chocolate', 'id': '9019596', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Edible gift', 'Vegan family'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 0, 'keywords': ['Fudge', 'Vegan', 'Vanilla', 'Sweet treat', 'Homemade sweets', 'Gifts', 'vegan fudge', 'Confectionary', 'vegan gifts'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 13g', 'Kcal 70 calories', 'Protein 0.1g', 'Salt 0.04g', 'Saturated fat 0.3g', 'Fat 2g'], 'ingredients': ['light brown sugar', 'oat ‘cream’', 'soya milk', 'vegan margarine', 'glucose syrup', 'vanilla bean paste'], 'courses': ['Treat'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'More effort', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Vegan fudge'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Pasta bake is a firm family favourite - make this macaroni cheese even more indulgent with ham hock and chunks of cheddar', 'id': '4980141', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 8, 'keywords': ['Macaroni cheese', 'Macaroni and cheese', 'Pasta bake', 'Cheesy pasta bake', 'Creamy pasta bake', 'cheese and Ham pasta', 'Ham hock'], 'ratings': 63, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 43g', 'Kcal 560 calories', 'Protein 24g', 'Salt 1.9g', 'Saturated fat 12g', 'Fat 32g'], 'ingredients': ['butter', 'olive oil', 'shallots', 'garlic clove', 'pasta', 'flour', 'milk', 'gruyère', 'egg', 'Dijon mustard', 'grated nutmeg', 'ham', 'mature cheddar', 'Dijon mustard', 'cider vinegar', 'sunflower oil', 'chives', 'tarragon', 'lettuce', 'Little Gem lettuce'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Soufflé mac ’n’ cheese'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This rich and silky smooth pâté is topped with a layer of Sauternes jelly - swap chicken livers for duck, if you prefer', 'id': '4545536', 'tags': []}, 'recipe': {'collections': ['Chicken liver', 'Liver'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 6, 'keywords': ['Folate', 'Iron', 'gluten free pate', 'liver pate', 'Chicken liver pate', 'Picnic recipes', 'Dinner party recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 12g', 'Kcal 535 calories', 'Protein 19g', 'Salt 2g', 'Saturated fat 24g', 'Fat 40g'], 'ingredients': ['unsalted butter', 'banana shallot', 'bay leaf', 'thyme sprig', 'chicken liver', 'Sauternes', 'double cream', 'egg', 'brioche', 'cornichon', 'leaf gelatine', 'Sauternes', 'golden caster sugar', 'thyme leaf'], 'courses': ['Buffet', 'Lunch', 'Snack', 'Starter', 'Supper'], 'cusine': 'French', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Liver parfait with Sauternes jelly'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Crispy bacon and a perfectly cooked egg with oozing yellow yolk is a brunch staple - this version teams it with watercress', 'id': '101998', 'tags': []}, 'recipe': {'collections': ['Breakfast in bed', 'Mad about May', 'Summer salad', 'Dairy-free breakfast', 'Watercress'], 'cooking_time': 300, 'prep_time': 600, 'serves': 2, 'keywords': ['Brekkie', 'Brunch', 'Special occasion', 'Bacon and eggs', 'Crispy bacon', 'Poached egg', 'Bacon salad', 'Watercress salad', 'Mustard dressing', 'Salad dressing', 'Seasonal', 'Spring', 'Summer', 'Springtime'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 26g', 'Kcal 438 calories', 'Protein 21g', 'Salt 3.3g', 'Saturated fat 6g', 'Fat 28g'], 'ingredients': ['large egg', 'shallot', 'red wine vinegar', 'wholegrain mustard', 'rapeseed oil', 'chive', 'bacon', 'crusty bread', 'watercress'], 'courses': ['Breakfast'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Soft-boiled egg, bacon & watercress salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A traditional, low-fat dessert with strawberries, raspberries, redcurrants, blueberries and blackberries set in mini basin moulds', 'id': '4291941', 'tags': []}, 'recipe': {'collections': ['Summer', 'Low-calorie dessert', 'Redcurrant'], 'cooking_time': 480, 'prep_time': 1500, 'serves': 2, 'keywords': ['Romantic meal', 'Meals for two', 'Dinner party dessert', 'summer dessert recipes', 'Summer berries', 'Low-fat pudding', 'Vitamin c', '2 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 37g', 'Kcal 164 calories', 'Protein 5g', 'Salt 0.5g', 'Fat 2g'], 'ingredients': ['berry', 'golden caster sugar', 'lemon', 'sunflower oil', 'white bread', 'double cream', 'icing sugar'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Individual summer puddings'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Angela Nilsen has been on a mission to make the not-so-innocent Caesar salad more honest. The result? A healthier and tastier version. So tuck in', 'id': '96541', 'tags': []}, 'recipe': {'collections': ['Healthy summer', 'Chicken breast', 'Chicken salad', 'Healthy picnic'], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 4, 'keywords': ['Cos lettuce', 'Cos lettuces', 'Dijon mustard', 'Parmesan', 'Worcestershire sauce', 'Anchovy', 'Anchovies', 'Chilli flakes', 'Granary bread', 'Mayonnaise', 'Rocket', 'Salad', 'Chicken', 'Healthy', 'Superhealthy', 'Ceasar', 'Caesar', 'Ultimate makeover', 'The ultimate makeover', 'Skinless boneless chicken breast fillet', 'Skinless boneless chicken breast fillets', 'Yogurt'], 'ratings': 94, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 15g', 'Kcal 430 calories', 'Protein 43g', 'Salt 1.37g', 'Saturated fat 4g', 'Fat 23g'], 'ingredients': ['lemon juice', 'olive oil', 'fresh thyme leaves', 'garlic clove', 'skinless boneless chicken breast fillet', 'granary bread', 'olive oil', 'garlic clove', 'Dijon mustard', 'Worcestershire sauce', 'lemon juice', 'chilli flakes', 'anchovy', 'mayonnaise', 'yogurt', 'Cos lettuce', 'rocket', 'parmesan'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'The ultimate makeover: Chicken Caesar salad'}}
{'page': {'article': {'author': 'Bill Granger', 'description': "Turn simple scrambled eggs into a lunch with Bill Granger's spinach and ham twist", 'id': '93464', 'tags': []}, 'recipe': {'collections': ['Quick breakfast', 'Scrambled egg'], 'cooking_time': 0, 'prep_time': 0, 'serves': 1, 'keywords': ['Egg', 'Eggs', 'Ham', 'Muffin', 'Muffins', 'Spinach', 'Spinach', 'Ham', 'Scrambled egg'], 'ratings': 70, 'nutrition_info': [], 'ingredients': ['muffin', 'spinach', 'egg', 'ham', 'tomato'], 'courses': ['Main course', 'Breakfast'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Spinach & ham scrambled eggs'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Give these French classics the British tea party treatment by baking the coconut sponges in a cone shape and serving with cherry jam glaze', 'id': '97564', 'tags': []}, 'recipe': {'collections': ['Coconut'], 'cooking_time': 3000, 'prep_time': 2700, 'serves': 0, 'keywords': ['Coconut cream', 'Mothers day', 'Time for tea', 'Tea party', 'Afternoon tea', 'Tea stand', 'Cakes', 'Sponges'], 'ratings': 0, 'nutrition_info': ['Added sugar 53g', 'Carbohydrate 68g', 'Kcal 641 calories', 'Protein 6g', 'Salt 0.4g', 'Saturated fat 28g', 'Fat 38g'], 'ingredients': ['butter', 'desiccated coconut', 'caster sugar', 'plain flour', 'large egg', 'yogurt', 'glacé cherry', 'jam'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'English madeleines'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Combine spaghetti with hazelnuts, cream, oregano and parmesan to make an easy meat-free, midweek meal in just 22 minutes. The flavours are divine', 'id': '6988496', 'tags': []}, 'recipe': {'collections': ['Hazelnut', 'Spaghetti'], 'cooking_time': 720, 'prep_time': 600, 'serves': 2, 'keywords': ['Pasta', 'Linguine', 'Spaghetti', 'Hazelnut', 'Oregano', 'Midweek meal', 'Quick recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 67g', 'Kcal 908 calories', 'Protein 22g', 'Salt 0.3g', 'Saturated fat 22g', 'Fat 60g'], 'ingredients': ['linguine', 'hazelnuts', 'olive oil', 'garlic clove', 'oregano', 'lemon', 'double cream', 'parmesan'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Hazelnut & oregano pasta'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Serve up the wow factor at the end of a summer menu with this ice cream cake. It features layers of mango and raspberry sorbet, sponge, cream and chocolate', 'id': '6676531', 'tags': []}, 'recipe': {'collections': ['Summer', 'Bank Holiday', 'Ice cream', 'Summer cake', 'Lulu Grimes', 'Summer dinner party'], 'cooking_time': 120, 'prep_time': 3600, 'serves': 8, 'keywords': ['Ice cream', 'CAKE', 'Club tropicana', 'Sorbet', 'Dessert', 'SUMMER', 'Vegetarian'], 'ratings': 0, 'nutrition_info': ['Added sugar 58g', 'Carbohydrate 67g', 'Kcal 510 calories', 'Protein 6g', 'Salt 0.6g', 'Saturated fat 14g', 'Fat 24g'], 'ingredients': ['madeira cake', 'sorbet', 'ice cream', 'chocolate', 'sorbet', 'double cream', 'maraschino cherries'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Club Tropicana ice cream cake'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Creamy, cheesy and with a delicate smokiness, this tart makes a great change to quiche, but is just as simple to make', 'id': '95978', 'tags': []}, 'recipe': {'collections': ['Haddock', 'Tart', 'Smoked haddock'], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 8, 'keywords': ['Summer recipes', 'Smoked fish', 'Tart recipes', 'Picnic recipes', 'Al fresco recipes', 'Outdoor recipe', 'Barbecue recipes', 'Easy recipes', 'Haddock', 'Shortcrust pastry'], 'ratings': 93, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 32g', 'Kcal 577 calories', 'Protein 23g', 'Salt 2.21g', 'Saturated fat 21g', 'Fat 41g'], 'ingredients': ['shortcrust pastry', 'plain flour', 'haddock', 'butter', 'spring onion', 'egg', 'crème fraîche', 'Dijon mustard', 'saffron', 'chive', 'gruyère'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Smoked haddock, spring onion & saffron tart'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'These surprisingly speedy pickled cucumber ribbons are delicious with any smoked fish, particularly salmon. Add some irresistible crunch to your dish', 'id': '6345731', 'tags': []}, 'recipe': {'collections': ['Spiralizer', 'Cucumber', 'Pickle'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 0, 'keywords': ['Pickles', 'Cucumber', 'Quick', 'Vegan', 'Vegetarian', 'Side dish', 'Gluten free', 'Low fat', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 12g', 'Kcal 70 calories', 'Protein 2g', 'Salt 2.5g', 'Fat 1g'], 'ingredients': ['cucumber', 'sea salt', 'white wine vinegar', 'caster sugar', 'coriander seed', 'dill'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Quick pickled cucumbers'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This classic chicken casserole is brought up to date with clever snail-shaped swirls packed with garlic butter', 'id': '3686766', 'tags': []}, 'recipe': {'collections': ['Chicken one-pot'], 'cooking_time': 3300, 'prep_time': 1500, 'serves': 6, 'keywords': ['Chicken casserole', 'Chicken stew', 'One pot recipes', 'chicken in wine sauce', 'French recipes', 'Make ahead recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 27g', 'Kcal 521 calories', 'Protein 33g', 'Salt 2.2g', 'Saturated fat 11g', 'Fat 26g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'button mushroom', 'lardon', 'chicken', 'red wine', 'chicken stock', 'brandy', 'tomato purée', 'bay leaf', 'thyme sprig', 'butter', 'plain flour', 'butter', 'garlic clove', 'parsley', 'thyme', 'croissant dough'], 'courses': ['Main course'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Coq au vin with garlic croissant puffs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This Moroccan-style pie is a great source of iron and combines tender confit meat with crisp pastry. Make ahead and freeze for ultimate convenience', 'id': '100681', 'tags': []}, 'recipe': {'collections': ['Duck', 'Apricot', 'Healthy pie', 'Duck leg'], 'cooking_time': 3000, 'prep_time': 3600, 'serves': 6, 'keywords': ['Duck leg', 'Duck legs', 'Filo pastry', 'Good source of iron', 'Counts as 1 of 5-a-day', 'Five a day', 'Filo', 'Brik', 'Crispy pastry', 'Pie', 'Parcel', 'Confit', 'Braised', 'Slow cooked', 'Red meat', 'Healthy', 'Iron-rich', 'North African', 'Pastry', 'Pastries', 'Olive oil'], 'ratings': 93, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 26g', 'Kcal 359 calories', 'Protein 23g', 'Salt 0.79g', 'Saturated fat 3g', 'Fat 19g'], 'ingredients': ['duck leg', 'onion', 'olive oil', 'dried apricot', 'ground cinnamon', 'ground coriander', 'ground cumin', 'fennel seed', 'saffron', 'chicken stock', 'lemon', 'pine nut', 'filo pastry', 'icing sugar'], 'courses': ['Main course', 'Snack'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'More effort', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Duck, apricot & pine nut pastilla'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Try a roast with a difference - Chinese five-spice, citrus and ginger add warmth to the rich soy and hoisin sauce-based gravy', 'id': '3898036', 'tags': []}, 'recipe': {'collections': ['Lemon', 'Roast chicken', 'Chinese chicken', 'Chinese chicken'], 'cooking_time': 6000, 'prep_time': 600, 'serves': 4, 'keywords': ['Chinese chicken', 'Sunday lunch', 'Roast dinner recipes', 'Roast chicken recipe', 'alternative roast recipe'], 'ratings': 91, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 7g', 'Kcal 516 calories', 'Protein 58g', 'Salt 2.1g', 'Saturated fat 8g', 'Fat 29g'], 'ingredients': ['ginger', 'chicken', 'spring onion', 'garlic', 'lemon', 'Chinese five-spice powder', 'sunflower oil', 'golden caster sugar', 'dark soy sauce', 'hoisin sauce', 'vegetable'], 'courses': ['Main course'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Five-spice, soy & lemon roast chicken'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'This freshly made bread makes an ideal gift or simply enjoy it with friends or family at home', 'id': '96664', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 0, 'keywords': ['Basil', 'Bread', 'Baking', 'Weekend', 'Family', 'Rosemary', 'Herby bread', 'Food gifts', 'Artisan bread', 'Flower pot bread', 'Rosemary'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 18g', 'Kcal 88 calories', 'Protein 3g', 'Salt 0.51g', 'Fat 1g'], 'ingredients': ['bread flour', 'bread flour', 'yeast', 'salt', 'butter', 'basil', 'rosemary', 'salt'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'Vietnamese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Basil, rosemary & chive flowerpot'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A homemade cranberry sauce with little flecks of peel from the marmalade for lovely bursts of citrus - easy to make in just 15 minutes', 'id': '4698741', 'tags': []}, 'recipe': {'collections': ['Vegan Christmas', 'Gluten-free Christmas', 'Christmas sauce', 'Dairy-free Christmas', 'Cranberry', 'Marmalade'], 'cooking_time': 600, 'prep_time': 300, 'serves': 8, 'keywords': ['Christmas sauce', 'christmas dinner sauce', 'Christmas condiment', 'christmas dinner condiment', 'Christmas side dish'], 'ratings': 80, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 16g', 'Kcal 69 calories'], 'ingredients': ['cranberry', 'orange', 'light muscovado sugar', 'marmalade'], 'courses': ['Condiment'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Cranberry & marmalade sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'You only need five ingredients to create this spicy, healthy, low-calorie chicken dish', 'id': '98194', 'tags': []}, 'recipe': {'collections': ['Chicken traybake', '5-ingredient family meal', 'Spicy chicken', 'Spicy chicken'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Family bake', 'Take 5', 'Low calorie', '2 of 5-a-day', 'Good for you', 'Family meals', 'Chicken roast', 'Roast chicken', 'Spicy chicken', 'Family favourite', 'Children', 'Casserole', 'Stew', 'Bake'], 'ratings': 94, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 21g', 'Kcal 303 calories', 'Protein 36g', 'Salt 0.5g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['harissa', 'natural yogurt', 'chicken breast', 'butternut squash', 'red onion'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Harissa chicken traybake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Need a pudding fast? These four-ingredient pots taste as good as they look and will save the day in under 20 minutes', 'id': '98755', 'tags': []}, 'recipe': {'collections': ['Easy pudding', 'Quick', 'Cherry', 'Meringue', 'Quick dessert'], 'cooking_time': 300, 'prep_time': 480, 'serves': 4, 'keywords': ['Cherry', 'Cherries', 'Dark chocolate', 'Double cream', 'Meringue', 'Meringues', 'Pudding', 'Chocolate', 'Compote', 'Pots', 'Quick', 'Easy', "Cheat's dessert", 'Cheats dessert', 'Quick pudding'], 'ratings': 96, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 27g', 'Kcal 504 calories', 'Protein 3g', 'Salt 0.08g', 'Saturated fat 25g', 'Fat 44g'], 'ingredients': ['double cream', 'meringue', 'dark chocolate', 'cherry'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Cherry chocolate meringue pots'}}
{'page': {'article': {'author': 'James Martin', 'description': "James Martin's crisp puff pastry cheese tartlets make a great canapé or accompaniment to soup ", 'id': '96728', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 600, 'serves': 8, 'keywords': ["Goat's cheese", 'Pastry', 'Tarts', 'Quiche', 'Quiches', 'Puff pastry', 'Tartlets', 'Tartlet', 'Filo pastry', 'Party food', 'Finger food', 'Light bites', 'Bitesize', 'Buffet food', 'Vel au vents', 'Puff pastry', 'Rosemary'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 12g', 'Kcal 199 calories', 'Protein 5g', 'Salt 0.63g', 'Saturated fat 7g', 'Fat 15g'], 'ingredients': ['puff pastry', "goat's cheese", 'rosemary'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Goat’s cheese & rosemary tarts'}}
{'page': {'article': {'author': 'Curtis Stone', 'description': 'This simple but festive recipe will see you cooking sea bass in no time at all', 'id': '93336', 'tags': []}, 'recipe': {'collections': ['Low-fat Christmas', 'Diabetes-friendly'], 'cooking_time': 3000, 'prep_time': 3000, 'serves': 4, 'keywords': ['Basil leaf', 'Basil leaves', 'Caper', 'Capers', 'Curtis stone', 'Sea bass', 'BBC Good Food', 'Fish', 'Alcohol', 'White wine', 'Booze', 'Red pepper', 'Red peppers', 'Shallot', 'Shallots', 'Spinach', 'Tomato juice', 'Tomato', 'Tomatoes', 'White wine'], 'ratings': 85, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 18g', 'Kcal 126 calories', 'Protein 2g', 'Salt 0.18g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['red pepper', 'extra-virgin olive oil', 'shallot', 'garlic clove', 'tomato', 'caper', 'olive', 'basil leaf', 'white wine', 'tomato juice', 'sea bass', 'butter', 'spinach'], 'courses': ['Dinner'], 'cusine': 'Australian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1101859200'}, 'channel': 'Recipe', 'title': 'Braised sea bass with spinach'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'This vegetarian Thai curry makes a quick and healthy weeknight dinner - serve with fluffy basmati rice to soak up the coconut milk sauce', 'id': '5203696', 'tags': []}, 'recipe': {'collections': ['Healthy curry'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Vegetarian curry', 'Thai curry', 'vegetarian thai', 'Thai yellow curry', 'Midweek meal recipes'], 'ratings': 50, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 33g', 'Kcal 472 calories', 'Protein 15g', 'Salt 0.5g', 'Saturated fat 17g', 'Fat 29g'], 'ingredients': ['vegetable oil', 'onion', 'garlic clove', 'curry paste', 'coconut milk', 'cauliflower florets', 'courgette', 'basmati rice', 'red chilli', 'coriander'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Thai', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Courgette & cauliflower yellow curry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Exciting flavours permeate this easy veggie recipe ', 'id': '100260', 'tags': []}, 'recipe': {'collections': ['Tofu'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Bean', 'Beans', 'Egg noodle', 'Egg noodles', 'Hazelnut', 'Hazelnuts', 'Mangetout', 'Red chilli', 'Red chillies', 'Tofu', 'Tofu', 'Chinese', 'Noodles', 'Vegetarian', 'Bbc good food', 'Stir-fry'], 'ratings': 60, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 50g', 'Kcal 431 calories', 'Protein 18g', 'Salt 1.02g', 'Saturated fat 2g', 'Fat 19g'], 'ingredients': ['egg noodle', 'olive oil', 'coriander', 'mangetout', 'red chilli', 'hazelnut', 'tofu', 'bean'], 'courses': ['Vegetable course', 'Supper', 'Lunch'], 'cusine': 'Chinese', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Chinese noodles with tofu & hazelnuts'}}
{'page': {'article': {'author': 'Good Food', 'description': "Give your romantic supper the MasterChef touch with Monica Galetti's modern vegetarian main", 'id': '98060', 'tags': []}, 'recipe': {'collections': ['Swede'], 'cooking_time': 2700, 'prep_time': 7200, 'serves': 3, 'keywords': ['Vegetarian dinner party recipes', 'Formal vegetarian recipes', 'Autumn recipes', 'How to make clarified butter', 'Masterchef', 'Butternut squash recipes', 'Seasonal recipes', 'Entertaining recipes', 'Vegetarian recipes', 'Butternut squash', 'Chestnut', 'Chestnuts', 'Pumpkin', 'Pumpkins', 'Swede', 'Swedes'], 'ratings': 0, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 95g', 'Kcal 834 calories', 'Protein 10g', 'Salt 0.29g', 'Saturated fat 20g', 'Fat 49g'], 'ingredients': ['King Edward potato', 'butter', 'butternut squash', 'swede', 'pumpkin', 'olive oil', 'unsalted butter', 'onion', 'garlic clove', 'rosemary', 'sage', 'butter', 'chestnut', 'vegetable stock', 'plain flour', 'cornflour', 'sparkling water', 'vegetable oil', 'sage'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Butternut squash in potato cannelloni'}}
{'page': {'article': {'author': 'Frances Quinn', 'description': 'These super-cute children's party cakes are a real treat and perfect for mini Go Jetter fans. The cones are filled with a sweet surprise!', 'id': '5908641', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 720, 'prep_time': 5400, 'serves': 0, 'keywords': ['Go Jetters', 'Kids', 'Kids party', 'Birthday', 'Treat', 'kids tv'], 'ratings': 100, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 43g', 'Kcal 327 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 9g', 'Fat 15g'], 'ingredients': ['ice cream cones', 'salted butter', 'caster sugar', 'medium egg', 'vanilla extract', 'self-raising flour', 'milk', 'mascarpone', 'icing sugar', 'vanilla extract', 'milk', 'sweet', 'fondant', 'template', 'chocolate chip'], 'courses': ['Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Ubercorn ice cream cone cakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Stuffed peppers are a vegetarian favourite - this version is packed with vegetables, fresh pesto, herbs and chilli', 'id': '100073', 'tags': []}, 'recipe': {'collections': ['Summer roast', 'Mushroom', 'Stuffed pepper', 'Walnut'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 2, 'keywords': ['Vitamin c', 'Fibre', 'Folate', '3 of 5-a-day', 'A week of healthy suppers', 'Midweek supper', 'Week night', 'Stuffed pepper', 'Oven baked pepper', 'Family meal', 'Italy', 'Greece', 'Italian'], 'ratings': 95, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 30g', 'Kcal 621 calories', 'Protein 11g', 'Salt 2.4g', 'Saturated fat 7g', 'Fat 51g'], 'ingredients': ['sunflower oil', 'chestnut mushroom', 'garlic clove', 'tomato', 'breadcrumb', 'walnut', 'parsley', 'chilli flakes', 'pesto', 'yellow pepper'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Mushroom, walnut & tomato baked peppers'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Whip up this quick and easy Moroccan inspired side dish in just 15 minutes - perfect with lamb, chicken or halloumi', 'id': '4775741', 'tags': []}, 'recipe': {'collections': ['Couscous', 'Healthy couscous'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Fibre', 'health side dish', 'healthy couscous', 'quick side dish', 'quick couscous'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 50g', 'Kcal 246 calories', 'Protein 9g', 'Salt 0.1g', 'Fat 1g'], 'ingredients': ['mint', 'lemon zest', 'couscous', 'spring onion'], 'courses': [], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Mint tea couscous'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make stuffing balls to serve alongside your Christmas turkey, or cook the mix in a baking dish if you prefer', 'id': '98743', 'tags': []}, 'recipe': {'collections': ['Sausage meat', 'Cranberry'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 8, 'keywords': ['Cranberry', 'Cranberries', 'Pistachio', 'Pistachios', 'Sausagemeat', 'Stuffing', 'Christmas', 'Sausage', 'Cranberry', 'Side dish', 'Good for you', 'Sausagemeat stuffing', 'Sausage meat stuffing recipes', 'Stuffing balls', 'Christmas lunch', 'Trimmings'], 'ratings': 65, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 11g', 'Kcal 176 calories', 'Protein 5g', 'Salt 0.59g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['onion', 'butter', 'white bread', 'sausagemeat', 'apple', 'cranberry', 'pistachio', 'sage', 'mixed spice', 'bay leaf'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Sausage & cranberry stuffing'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Serve these crunchy snacks as a canapé with salsa for dipping, or as a side dish with steak or roast chicken. They also make a great brunch dish with eggs, bacon or avocado', 'id': '6016461', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course', 'Vegetarian Christmas canapé', 'Low-calorie snack', 'Tom Kerridge'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 0, 'keywords': ['Vegetarian', 'Healthy', 'Good for you', 'Gluten free', 'Snack', 'Starter', 'Side dish', 'Sweetcorn', 'beignet'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 13g', 'Kcal 124 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['sweetcorn', 'tapioca', 'polenta', 'bicarbonate of soda', 'garlic powder', 'chilli flakes', 'cumin seeds', 'cider', 'sunflower oil', 'sea salt', 'rapeseed oil', 'courgette', 'green chilli', 'garlic clove', 'green tomato', 'coriander', 'lime'], 'courses': ['Snack', 'Starter'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Sweetcorn beignets'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Take two baguettes, load with scampi, salad, gherkins, mayo and hot sauce and you have this filling sandwich. An ideal supper when you want something quick and easy', 'id': '8682301', 'tags': []}, 'recipe': {'collections': ['Quick winter'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['scampi', 'Sandwich', 'Midweek meal', 'Easy', 'Baguette'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 71g', 'Kcal 840 calories', 'Protein 20g', 'Salt 2.9g', 'Saturated fat 4g', 'Fat 51g'], 'ingredients': ['baguettes', 'scampi', 'iceberg lettuce', 'tomatoes', 'gherkin', 'garlic clove', 'mayonnaise', 'hot sauce', 'lemon'], 'courses': ['Dinner', 'Lunch', 'Snack', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Scampi po’ boys'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make your potatoes more exciting with this spinach and pesto mix', 'id': '102091', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Lemon', 'Pesto', 'Potato', 'Potatoes', 'Pesto', 'Potato', 'Potatoes', 'Red onion', 'Red onions', 'Spinach'], 'ratings': 87, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 37g', 'Kcal 266 calories', 'Protein 7g', 'Salt 0.31g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['potato', 'red onion', 'spinach', 'olive oil', 'pesto', 'lemon'], 'courses': ['Side dish', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Lemony pesto potatoes'}}
{'page': {'article': {'author': 'Edd Kimber', 'description': 'This stunning patisserie-standard, mousse-like dessert from Great British Bake Off winner Edd Kimber is pure indulgence on a plate', 'id': '4138466', 'tags': []}, 'recipe': {'collections': ['Patisserie'], 'cooking_time': 8100, 'prep_time': 5400, 'serves': 0, 'keywords': ['bavarois recipe', 'Mousse', 'Dinner party dessert', 'Calcium', 'Edd Kimber', 'restaurant dessert recipe', 'french patisserie'], 'ratings': 70, 'nutrition_info': ['Added sugar 80g', 'Carbohydrate 105g', 'Kcal 1444 calories', 'Protein 16g', 'Salt 0.5g', 'Saturated fat 53g', 'Fat 108g'], 'ingredients': ['plain flour', 'ground almond', 'icing sugar', 'salt', 'vanilla pod', 'unsalted butter', 'egg yolk', 'white chocolate', 'whole milk', 'egg yolk', 'golden caster sugar', 'leaf gelatine', 'white chocolate', 'double cream', 'double cream', 'ginger', 'golden caster sugar', 'unsalted butter', 'macadamia nut', 'white chocolate', 'double cream', 'cases', 'mould'], 'courses': ['Dessert'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Caramelised white chocolate, ginger caramel & macadamia tarts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick Moroccan inspired dish that is great for entertaining friends and family ', 'id': '99706', 'tags': []}, 'recipe': {'collections': ['Aubergine', 'Barbecue lamb', 'Paleo', 'Lamb chop'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Dill', 'Lamb chops', 'Cutlets', 'Meat', 'Lamb cutlet', 'Lamb cutlets', 'Paprika', 'Pine nut', 'Pine nuts'], 'ratings': 82, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 424 calories', 'Protein 27g', 'Salt 0.19g', 'Saturated fat 9g', 'Fat 33g'], 'ingredients': ['aubergine', 'olive oil', 'lamb cutlet', 'lemon', 'paprika', 'dill', 'pine nut'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Lamb chops with smoky aubergine salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'You can't beat piping hot cheese and tomato on a thin, crispy pizza base - this version is ready in just 35 minutes', 'id': '96966', 'tags': []}, 'recipe': {'collections': ['Student', 'Pizza', 'Mozzarella', 'Cheap & easy', 'Passata'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['Parmesan', 'Cheese and tomato', 'Pizza dough', 'Pizza base', 'Suppers for four or two', 'Budget', 'Quick to prepare', 'Easy to cook', 'Tomato sauce', 'Italy', 'Toppings', 'Mozzarella', 'Passata'], 'ratings': 98, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 77g', 'Kcal 577 calories', 'Protein 26g', 'Salt 1.8g', 'Saturated fat 10g', 'Fat 18g'], 'ingredients': ['olive oil', 'plain flour', 'yeast', 'sugar', 'water', 'passata', 'mozzarella', 'parmesan', 'basil', 'salad'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Very simple Margherita pizza'}}
{'page': {'article': {'author': 'John Torode', 'description': 'These bananas make the ultimate sticky, sweet finale to a Thai-style meal', 'id': '99880', 'tags': []}, 'recipe': {'collections': ['Easy but impressive', 'Banana', 'Coconut', 'Coconut milk'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Dessert recipe', 'Pudding recipe', 'Banana recipe', 'Thai recipe', 'Romantic recipe', 'John Torode', 'MasterChef', 'Banana', 'Bananas', 'Coconut milk', 'Coconut', 'Coconuts', 'Palm sugar'], 'ratings': 88, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 40g', 'Kcal 272 calories', 'Protein 2g', 'Salt 0.22g', 'Saturated fat 11g', 'Fat 13g'], 'ingredients': ['palm sugar', 'banana', 'coconut milk', 'coconut'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Fried coconut bananas'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Make these round vanilla biscuits, ice in bright colours, thread on a ribbon and give out as edible prizes', 'id': '97301', 'tags': []}, 'recipe': {'collections': ['Kids cookies', 'Easy cookie'], 'cooking_time': 900, 'prep_time': 2100, 'serves': 0, 'keywords': ['Holiday fun for kids', 'Summer projects', 'Summer holidays', 'Kids holidays', 'Families', 'Children', 'Medals', 'Olympics', 'Icing', 'Sports day'], 'ratings': 100, 'nutrition_info': ['Added sugar 66g', 'Carbohydrate 82g', 'Kcal 418 calories', 'Protein 3g', 'Salt 0.4g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['butter', 'brown sugar', 'golden syrup', 'vanilla extract', 'plain flour', 'bicarbonate of soda', 'large egg', 'ready-to-roll icing', 'icing sugar', 'food colouring', 'ribbon'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Medal cookies'}}
{'page': {'article': {'author': '', 'description': 'Treat as a healthy lunch or vegetarian starter, this simple and refreshing vibrant green soup is low in calories and features three of your five-a-day', 'id': '6563596', 'tags': []}, 'recipe': {'collections': ['Soup', 'Low-calorie soup', 'Summer soup', 'Healthy soup', 'Vegetarian soup', "Kids' soup", 'Cucumber'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Cucumber', 'pea & lettuce soup', 'Healthy soup', 'Low fat', 'low calorie soup'], 'ratings': 76, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 21g', 'Kcal 156 calories', 'Protein 8g', 'Salt 0.6g', 'Fat 3g'], 'ingredients': ['rapeseed oil', 'spring onion', 'cucumber', 'lettuce', 'peas', 'vegetable bouillon', 'bio yogurt', 'rye bread'], 'courses': ['Lunch', 'Soup course', 'Starter'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Cucumber, pea & lettuce soup'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Marinade sirloin steak in Chinese sauce, then serve with an omelette-like, egg noodle patty with vegetables', 'id': '251426', 'tags': []}, 'recipe': {'collections': ['Rump steak'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Egg noodle', 'Egg noodles', 'Fritter', 'Omelette', 'Frittata', 'Asian', 'Folate', 'Iron', 'Beef', 'Hoisin beef', '1 of 5 a day', 'Radish', 'Radishes'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 28g', 'Kcal 649 calories', 'Protein 48g', 'Salt 3.4g', 'Saturated fat 11g', 'Fat 37g'], 'ingredients': ['sirloin steak', 'hoisin sauce', 'mint', 'radish', 'egg', 'egg noodle', 'vegetable', 'sweet chilli sauce', 'soy sauce', 'sunflower oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Hoisin beef with crispy noodle cake'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Take all the best bits of a roast dinner, and wrap it in a fluffy, indulgent Yorkshire pudding wrap. This takes weekend comfort food to a whole new level', 'id': '6290111', 'tags': []}, 'recipe': {'collections': ['Yorkshire pudding'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 2, 'keywords': ['Yorkshire pudding', 'yorkshire pudding wrap', 'Roast dinner', 'Calcium', 'Folate', 'Vit C', 'Iron', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 78g', 'Kcal 895 calories', 'Protein 60g', 'Salt 2.4g', 'Saturated fat 10g', 'Fat 37g'], 'ingredients': ['plain flour', 'egg', 'semi-skimmed milk', 'vegetable oil', 'frozen peas', 'kale', 'horseradish sauce', 'English mustard', 'beef', 'beef'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Yorkshire pudding wrap'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'This low-fat, low-calorie version of your favourite stir-fried takeaway will be ready in 20 minutes and is packed with prawns and plenty of flavour', 'id': '6361236', 'tags': []}, 'recipe': {'collections': ['Quick family'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Noodles', 'singapore noodles', 'Prawns', 'Low fat', 'Low calorie', 'Fibre', 'Iron', 'Vit C', '2 of 5 a day'], 'ratings': 87, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 54g', 'Kcal 411 calories', 'Protein 23g', 'Salt 2.6g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['vermicelli rice noodle', 'light soy sauce', 'oyster sauce', 'curry powder', 'sesame oil', 'garlic clove', 'red chilli', 'ginger', 'onion', 'red pepper', 'spring onions', 'king prawn', 'large egg', 'coriander'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Singapore noodles with prawns'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "You don't have to own an ice-cream maker to enjoy a homemade, freezer friendly staple", 'id': '96414', 'tags': []}, 'recipe': {'collections': ['Ice cream', 'Easy summer'], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['Caster sugar', 'Double cream', 'Egg', 'Eggs', 'Vanilla extract', 'Vanilla', 'Ice cream', 'Pudding', 'Dessert', 'Desert', 'BBC Good Food magazine june', 'Easy', 'Quick', 'Make-ahead', 'Freeze', 'Summer'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['egg', 'vanilla extract', 'caster sugar', 'double cream'], 'courses': ['Dessert', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Silly twits ice cream'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Savour this special occasion healthy and herby beef fillet salad ', 'id': '98295', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 5400, 'prep_time': 0, 'serves': 6, 'keywords': ['Balsamic vinegar', 'Beetroot', 'Chervil', 'Crème fraîche', 'Horseradish', 'Salad leaf', 'Salad leaves', 'Salad', 'Beef', 'BBC Good Food', 'Shallot', 'Shallots', 'Steak', 'Steaks', 'Tarragon'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 6g', 'Kcal 371 calories', 'Protein 28g', 'Salt 0.27g', 'Saturated fat 8g', 'Fat 26g'], 'ingredients': ['olive oil', 'steak', 'shallot', 'caster sugar', 'balsamic vinegar', 'vegetable oil', 'beetroot', 'salad leaf', 'chervil', 'tarragon', 'horseradish', 'crème fraîche'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1057014000'}, 'channel': 'Recipe', 'title': 'Beef fillet with beetroot & horseradish'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Jazz up an all-time vegetarian favourite by adding vibrant beetroot - serve with tahini yoghurt dip and pickled beets', 'id': '95457', 'tags': []}, 'recipe': {'collections': ['Tahini', 'Falafel'], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 6, 'keywords': ['Beets', 'Veggie', 'Chick pea', 'Chick peas', 'Yoghurt sauce', 'Kebab', 'Veggie kebab', 'Moroccan', 'Turkish', 'Seasonal', 'Autumn kitchen', 'Low fat', 'Low cal', 'Folate', 'Fibre', 'Five a day', '2 of 5 a day', 'Good for you'], 'ratings': 77, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 36g', 'Kcal 260 calories', 'Protein 10g', 'Salt 1.1g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['olive oil', 'onion', 'ground cumin', 'chickpea', 'beetroot', 'breadcrumb', 'egg', 'tahini paste', 'vegetable oil', 'tahini paste', 'natural yogurt', 'sugar', 'flatbread', 'beetroot', 'salad'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Middle Eastern', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Beetroot falafel'}}
{'page': {'article': {'author': 'Good Food', 'description': "This quick version of paella is superhealthy, plus it's all cooked in one pan so there's minimal washing-up", 'id': '103012', 'tags': []}, 'recipe': {'collections': ['Low in salt', 'Spanish', 'Holiday-at-home', 'Healthy summer', 'Dairy-free dinner', 'Paella'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Paella rice', 'Pepper', 'Peppers', 'Seafood mix', 'Seafood', 'Paella', 'Spanish recipes', 'Superhealthy', 'Healthy low fat recipes', 'Budget', 'Cheap', 'Holiday food', 'One pot recipes'], 'ratings': 87, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 58g', 'Kcal 369 calories', 'Protein 23g', 'Salt 1.05g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['olive oil', 'onion', 'pepper', 'garlic clove', 'paella rice', 'vegetable stock', 'saffron', 'seafood mix', 'lemon', 'flat-leaf parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Spanish', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Spanish seafood rice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Great for using up leftovers from Christmas dinner. If you don’t fancy turkey, use chicken instead.', 'id': '5516611', 'tags': []}, 'recipe': {'collections': ['Savoury pie', 'Leftover ham', 'Christmas pie'], 'cooking_time': 3300, 'prep_time': 1800, 'serves': 6, 'keywords': ['Pie', 'Sprouts', 'Turkey', 'Ham', 'Christmas'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 34g', 'Kcal 662 calories', 'Protein 43g', 'Salt 2.6g', 'Saturated fat 18g', 'Fat 38g'], 'ingredients': ['onion', 'celery stick', 'butter', 'plain flour', 'chicken stock', 'cream', 'wholegrain mustard', 'mature cheddar', 'turkey', 'ham', 'Brussels sprouts', 'shortcrust pastry', 'egg', 'mashed potato'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Ham, turkey & sprout pie'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Give hamburgers a healthy makeover by oven-cooking lean beef and serving with wholemeal bun and sweet potatoes', 'id': '96870', 'tags': []}, 'recipe': {'collections': ['Burger', 'Beef burger'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Healthier', 'Eat well all week', 'Hamburger', 'Burger and chips', 'Low fat', 'Reduced fat', 'Family meals', 'Good for you', 'Fibre', '3 of 5-a-day'], 'ratings': 97, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 57g', 'Kcal 467 calories', 'Protein 31g', 'Salt 1.3g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['sweet potato', 'olive oil', 'chilli flakes', 'mince', 'onion', 'parmesan', 'tomato ketchup', 'bun', 'Little Gem lettuce', 'beef tomato', 'red onion', 'gherkin'], 'courses': ['Main course', 'Dinner'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Beef burger with sweet potato chilli chips'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Potato salad without the guilt - this creamy side is sure to be a hit, and is superhealthy too', 'id': '95259', 'tags': []}, 'recipe': {'collections': ['Radish', 'New potato', 'Potato salad', 'Healthy BBQ side', 'Healthy potato salad'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Crème fraîche', 'New potato', 'New potatoes', 'Potato', 'Radish', 'Salad', 'Easy', 'Quick', 'Super healthy', 'Side salad', 'Side dish', 'Vitamin C', 'Low fat', 'Healthy potato salad', 'Low fat potato salad', 'Radish', 'Radishes'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 22g', 'Kcal 142 calories', 'Protein 3g', 'Salt 0.21g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['new potato', 'crème fraîche', 'mustard', 'chive', 'radish'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Potato & radish salad'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Let the kids assemble their own meatball tacos – they're so tasty and sure to become a family favourite. Serve with soured cream, avocado and salsa', 'id': '6740566', 'tags': []}, 'recipe': {'collections': ['Sharing', 'Taco'], 'cooking_time': 600, 'prep_time': 1500, 'serves': 4, 'keywords': ['Tacos', 'Meatballs', 'Beef', 'Tex mex', 'Family favourites', 'Folate', 'Fibre', 'Vitamin c', 'Calcium'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 26g', 'Kcal 696 calories', 'Protein 31g', 'Salt 2.6g', 'Saturated fat 20g', 'Fat 50g'], 'ingredients': ['beef mince', 'egg', 'fajita spice', 'tomato', 'coriander', 'garlic clove', 'lime', 'olive oil', 'soured cream', 'mozzarella', 'avocado', 'taco shells'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Tex-Mex meatball tacos'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The combination of apple, pork and sage rarely fails - and this freezable recipe is no exception to the rule', 'id': '101228', 'tags': []}, 'recipe': {'collections': ['Apple', 'Barbecue pork'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Apple', 'Apples', 'Pork and apple', 'Burgers', 'Red cabbage relish', 'Easy', 'Midweek', 'Quick', 'Homemade burgers', 'Pork sausage', 'Pork sausages', 'Red cabbage', 'Red cabbages', 'Sage'], 'ratings': 80, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 43g', 'Kcal 463 calories', 'Protein 21g', 'Salt 2.26g', 'Saturated fat 7g', 'Fat 24g'], 'ingredients': ['pork sausage', 'apple', 'sage', 'red wine vinegar', 'caster sugar', 'red onion', 'red cabbage', 'wholegrain mustard', 'bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Pork & apple burgers with pickled red cabbage'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Eat these family-friendly sausage rolls with a chutney or pickle. They make a great snack for a party buffet', 'id': '8882941', 'tags': []}, 'recipe': {'collections': ['Party food', 'Christmas baking', 'Christmas buffet', 'Christmas canapé', "New Year's Eve", 'Freezable Christmas'], 'cooking_time': 2100, 'prep_time': 1500, 'serves': 0, 'keywords': ['Sausage rolls', 'Sausage meat', 'Christmas', 'Snacks', 'PASTRY', 'Picnic', 'Festive food', 'Family favourites'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 14g', 'Kcal 235 calories', 'Protein 6g', 'Salt 0.7g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['all-butter puff pastry', 'flour', 'apple sauce', 'sausagemeat', 'egg', 'sesame seeds'], 'courses': ['Buffet', 'Snack', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Super sausage rolls'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Sticky and delicious, sushi rice is more versatile than you may think and is great in a stir fry', 'id': '96874', 'tags': []}, 'recipe': {'collections': ['Beef', 'Holiday-at-home', 'Rump steak', 'Bowl food'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['Rump steak', 'Rump steaks', 'Stir fry', 'Rice bowl', 'Midweek meal', 'Supper', 'Everyday food', 'Healthy', 'Iron', 'Counts as 1 of 5-a-day', 'Seared beef', 'Japan', 'Quick', 'Fast', 'Speedy', 'Sushi rice'], 'ratings': 93, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 63g', 'Kcal 621 calories', 'Protein 41g', 'Salt 3.2g', 'Saturated fat 5g', 'Fat 23g'], 'ingredients': ['sushi rice', 'rump steak', 'garlic clove', 'soy sauce', 'sugar', 'sesame oil', 'egg', 'carrot', 'courgette', 'chilli sauce'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Sushi rice bowl with beef, egg & chilli sauce'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'These crunchy biscuits are great with coffee, or served with chilled sweet wine for dipping', 'id': '95740', 'tags': []}, 'recipe': {'collections': ['Healthy treat', 'Christmas cracker and biscuit', 'Biscotti', 'Hazelnut'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 0, 'keywords': ['Low fat biscuit', 'Low fat treat recipe', 'Low-fat recipes', 'Coffee morning recipe', 'Italian biscuits', 'Cantuccini', 'Chocolate chip', 'Chocolate chips', 'Hazelnut', 'Hazelnuts', 'Orange', 'Oranges'], 'ratings': 82, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 16g', 'Kcal 84 calories', 'Protein 2g', 'Salt 0.09g', 'Fat 2g'], 'ingredients': ['egg', 'caster sugar', 'plain flour', 'bicarbonate of soda', 'orange', 'hazelnut', 'chocolate chip'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Chocolate & hazelnut biscotti'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This comforting dish is perfect served with steamed white fish', 'id': '95428', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Parmesan', 'Breadcrumb', 'Breadcrumbs', 'Leek', 'Leeks', 'Lemon', 'Lemons', 'Sauce', 'Sauces', 'Side dish recipes', 'Creamed leeks', 'Cheesy leeks', 'Cheese and vegetable bake', 'Leek gratin', 'Gratinated leeks', 'Jemma morphet', 'Veg', 'Thyme leaf', 'Thyme leaves'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 16g', 'Kcal 209 calories', 'Protein 9g', 'Salt 0.74g', 'Saturated fat 6g', 'Fat 12g'], 'ingredients': ['leek', 'sauce', 'breadcrumb', 'parmesan', 'lemon', 'thyme leaf'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Creamy baked leeks with citrus crumbs'}}
{'page': {'article': {'author': 'Good Food', 'description': "Asian food needn't be complicated - this simple soup is made in just one bowl, too", 'id': '98364', 'tags': []}, 'recipe': {'collections': ['Coconut', 'Coconut milk'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Bean sprout', 'Bean sprouts', 'Curry paste', 'Green chilli', 'Green chillli', 'Mushroom', 'Mushrooms', 'Rice noodle', 'Rice noodles', 'Soup', 'Noodles', 'Coconut', 'Thai', 'Asian', 'Broth', 'One pot', 'Bowl'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 15g', 'Kcal 226 calories', 'Protein 4g', 'Salt 0.45g', 'Saturated fat 14g', 'Fat 17g'], 'ingredients': ['curry paste', 'coconut milk', 'mushroom', 'rice noodle', 'beansprout', 'green chilli', 'spring onion'], 'courses': ['Soup course', 'Main course', 'Snack', 'Supper', 'Lunch'], 'cusine': 'Asian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Spicy coconut noodle soup'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This warming vegetarian chilli is a low-fat, healthy option that packs in the veggies and flavour. Serve with Tabasco sauce, soured cream or yogurt', 'id': '6219641', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Healthy', 'Student', 'Healthy vegetarian', 'Cheap and healthy', 'Vegetarian kids', 'Vegetarian dinner', 'Healthy family', 'Chilli con carne', 'Healthy freezable', 'Healthy sharing', 'Budget vegan', 'Vegetarian chilli', 'Healthy chilli con carne', 'Pepper', 'Healthy gluten-free'], 'cooking_time': 4500, 'prep_time': 1800, 'serves': 8, 'keywords': ['Freezable', 'Vegetarian', 'Low fat', 'Fibre', 'Vit C', 'Iron', 'Healthy', 'Gluten free', '3 of 5 a day', 'Chilli', 'Family'], 'ratings': 92, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 41g', 'Kcal 327 calories', 'Protein 19g', 'Salt 0.6g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['onion', 'celery stick', 'pepper', 'sunflower oil', 'roasted red peppers', 'chipotle paste', 'red wine vinegar', 'cocoa powder', 'oregano', 'sweet smoked paprika', 'ground cumin', 'ground cinnamon', 'chopped tomatoes', 'refried bean', 'kidney bean', 'black beans'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Double bean & roasted pepper chilli'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Impress your friends and family with this fabulous celebration cake', 'id': '102986', 'tags': []}, 'recipe': {'collections': ['Celebration cake', 'Summer cake', 'Blackberry'], 'cooking_time': 4800, 'prep_time': 1800, 'serves': 0, 'keywords': ['Blackberry', 'Blackberries', 'Cake', 'Meringue', 'Blackberries', 'Blackberry', 'Almond', 'Ground almond', 'Ground almonds'], 'ratings': 87, 'nutrition_info': ['Added sugar 48g', 'Carbohydrate 67g', 'Kcal 668 calories', 'Protein 9g', 'Salt 0.75g', 'Saturated fat 22g', 'Fat 43g'], 'ingredients': ['butter', 'golden caster sugar', 'self-raising flour', 'ground almond', 'egg', 'milk', 'blackberry', 'egg white', 'golden caster sugar', 'flaked almond', 'double cream', 'jelly'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Blackberry & almond meringue cake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'The latest in our cooking with kids series looks at kneading, rolling and sauce skills- then let your child build their own pizza from their favourite toppings', 'id': '3410721', 'tags': []}, 'recipe': {'collections': ["Kids' cooking"], 'cooking_time': 900, 'prep_time': 1800, 'serves': 0, 'keywords': ['Cooking with kids', 'maisie makes', 'School holiday activities', 'Family meals'], 'ratings': 93, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 64g', 'Kcal 341 calories', 'Protein 9g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['bread flour', 'sugar', 'fast-action dried yeast', 'olive oil', 'water', 'garlic clove', 'passata', 'tomato purée', 'oregano', 'basil leaf', 'sugar', 'red wine vinegar', 'mozzarella', 'houmous'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Holiday pizzas'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A great dish for the Spring, with the combination of smoked salmon and eggs giving this dish an interesting flavour.', 'id': '102167', 'tags': []}, 'recipe': {'collections': ['Five ingredients or less', 'Pea', 'Frittata'], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 4, 'keywords': ['Dill', 'Egg', 'Eggs', 'New potato', 'New potatoes', 'Omelette', 'Fritatta', 'Salmon', 'One-pan', 'Brunch', 'Petits pois', 'Smoked salmon'], 'ratings': 83, 'nutrition_info': ['Carbohydrate 22g', 'Kcal 423 calories', 'Protein 31g', 'Salt 3.15g', 'Saturated fat 5g', 'Fat 24g'], 'ingredients': ['new potato', 'smoked salmon', 'egg', 'dill', 'petits pois'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Smoked salmon & pea frittata'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Healthier than your average chocolate cake, this rich and dark bake is lighter on the calorie count', 'id': '3857916', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 12, 'keywords': ['healthy chocolate cake', 'healthier bakes', 'Lighter bakes', 'Healthy baking', 'Beetroot cake'], 'ratings': 96, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 39g', 'Kcal 276 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['rapeseed oil', 'beetroot', 'brown sugar', 'self-raising flour', 'baking powder', 'cocoa powder', 'natural yogurt', 'vanilla extract', 'icing sugar', 'dark chocolate', 'cocoa powder', 'skimmed milk', 'dark chocolate'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Eggless chocolate & beetroot blitz & bake cake'}}
{'page': {'article': {'author': 'Nick Nairn', 'description': 'Savoy cabbage at its best, a great accompaniment to any meal - particularly the Christmas turkey or part of your Hogmanay meal', 'id': '98944', 'tags': []}, 'recipe': {'collections': ['Savoy cabbage'], 'cooking_time': 360, 'prep_time': 1200, 'serves': 8, 'keywords': ['Butter', 'Carrot', 'Carrots', 'Rich', 'Christmas', 'Hogmanay', 'Savoy cabbage', 'Savoy cabbages'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 9g', 'Kcal 130 calories', 'Protein 2g', 'Salt 0.15g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['Savoy cabbage', 'carrot', 'butter', 'double cream', 'nutmeg'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1136073600'}, 'channel': 'Recipe', 'title': 'Creamy Savoy cabbage with carrots'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This dessert is one seriously cool customer - layer vanilla sponge with mascarpone fruit ice cream and berries', 'id': '4361341', 'tags': []}, 'recipe': {'collections': ['Peach', 'Red berry'], 'cooking_time': 1800, 'prep_time': 2700, 'serves': 0, 'keywords': ['Frozen dessert', 'Sponge cake', 'Dinner party recipes', 'Entertaining', 'Summer cake', 'Birthday cake'], 'ratings': 85, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 46g', 'Kcal 541 calories', 'Protein 7g', 'Salt 0.5g', 'Saturated fat 23g', 'Fat 37g'], 'ingredients': ['butter', 'golden caster sugar', 'self-raising flour', 'medium egg', 'soured cream', 'vanilla extract', 'raspberries', 'redcurrant', 'icing sugar', 'double cream', 'mascarpone', 'soured cream', 'peach'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Peach & red berry ice cream cake'}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'Make an easy, decadent dessert of chocolate fondue spiked with alcohol. Ideal for Valentine's Day. Buy strawberries, marshmallows and shortbread for dipping', 'id': '7306886', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", "Valentine's chocolate", "Valentine's Day dessert"], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Fondue', 'Chocolate', 'Brandy', "Valentine's day", 'Romantic', 'Dessert', 'Easy'], 'ratings': 0, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 35g', 'Kcal 241 calories', 'Protein 1g', 'Salt 0.5g', 'Saturated fat 5g', 'Fat 7g'], 'ingredients': ['chocolate sauce', 'salted caramel', 'brandy', 'cinnamon stick', 'strawberries'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Boozy chocolate fondue'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Use bunches of young beetroot for this recipe if you can - they'll be full of flavour", 'id': '100816', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Balsamic vinegar', 'Beetroot', 'Caper', 'Capers', 'Lettuce', 'Lettuces', 'Radish', 'Radishes', 'Salad', 'Beetroot', 'Steak', 'Vegetables', 'BBC Good Food', 'Mary Cadogan', 'Cos', 'Batavia', "Webb's", 'Sirloin steak', 'Sirloin steaks', 'Soured cream'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 14g', 'Kcal 415 calories', 'Protein 34g', 'Salt 0.74g', 'Saturated fat 8g', 'Fat 25g'], 'ingredients': ['lettuce', 'beetroot', 'radish', 'sirloin steak', 'olive oil', 'onion', 'caper', 'balsamic vinegar', 'soured cream'], 'courses': ['Side dish', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Beef & beetroot salad platter'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Fill tortilla wraps with sweet potato, spicy Spanish sausage and feta cheese then finish on a griddle pan', 'id': '101392', 'tags': []}, 'recipe': {'collections': ['Sweet potato', 'Hidden veg', 'Cassie Best', '5-ingredient family meal', 'Quesadilla'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Tortillas', 'Sandwiches', 'Wrap', 'Wraps', 'Take 5 ingredients', 'Tex mex', 'Mexicana', 'Greek cheese', 'Bonfire Night', 'Halloween', 'Calcium', 'Fibre', 'Five a day', '1 of 5 a day', '5 a day'], 'ratings': 86, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 103g', 'Kcal 693 calories', 'Protein 25g', 'Salt 3.4g', 'Saturated fat 11g', 'Fat 20g'], 'ingredients': ['sweet potato', 'coriander', 'feta cheese', 'flour tortilla', 'chorizo'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Sweet potato & chorizo quesadillas'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A British classic. Meaty sausages enveloped in crispy batter, plus, a special onion gravy to really top it off. We think it's better than mum's!', 'id': '95008', 'tags': []}, 'recipe': {'collections': ['Sausage', 'Yorkshire pudding'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 4, 'keywords': ['English mustard', 'Beef stock', 'Pork sausage', 'Pork sausages', 'Sausages', 'Batter', 'Yorkshire pudding', 'Beginners', 'Thyme'], 'ratings': 68, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 37g', 'Kcal 520 calories', 'Protein 25g', 'Salt 2.22g', 'Saturated fat 9g', 'Fat 31g'], 'ingredients': ['plain flour', 'English mustard', 'eggs', 'milk', 'thyme', 'pork sausage', 'sunflower oil', 'onion', 'brown sugar', 'beef stock'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Toad-in-the-hole in 4 easy steps'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Serve these meatballs Swedish-style with potatoes and lingonberry jam. You can also pack them in a wide-necked thermos with pasta for kids to take to school', 'id': '8424341', 'tags': []}, 'recipe': {'collections': ['Lunchbox', "Kids' lunchbox"], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Meatballs', 'Pork', 'Freezable', 'Swedish meatballs', 'kids lunchbox'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 16g', 'Kcal 314 calories', 'Protein 31g', 'Salt 0.8g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['onion', 'breadcrumbs', 'parsley', 'lean pork mince', 'turkey mince', 'nutmeg', 'plain flour', 'rapeseed oil', 'butter', 'beef stock', 'single cream'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Super-versatile meatballs'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Juicy, seasonal fruit gives a fresh taste', 'id': '93618', 'tags': []}, 'recipe': {'collections': ['Bonfire Night snacks'], 'cooking_time': 3600, 'prep_time': 0, 'serves': 0, 'keywords': ['Flapjacks', 'Biscuits', 'Crunchy bars', 'BBC Good Food', 'Angela Nilsen', 'Lemon', 'Lemons', 'Light muscovado sugar', 'Pine nut', 'Pine nuts', 'Porridge oat', 'Porridge oats', 'Raspberry', 'Raspberries'], 'ratings': 93, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 40g', 'Kcal 391 calories', 'Protein 6g', 'Salt 0.41g', 'Saturated fat 12g', 'Fat 24g'], 'ingredients': ['plain flour', 'porridge oat', 'butter', 'light muscovado sugar', 'lemon', 'pine nut', 'raspberry'], 'courses': ['Dessert', 'Side dish', 'Snack', 'Afternoon tea', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Raspberry & pine nut bars'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These fluffy, American-style pancakes have a hidden chocolatey centre and soak up the maple syrup like sponges ', 'id': '5601751', 'tags': []}, 'recipe': {'collections': ['Pancake Day', "Valentine's Day brunch", 'Pancake', 'Sweet pancake', 'American pancake', 'Fluffy pancakes'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 4, 'keywords': ['Pancake day recipes', 'stuffed pancakes', 'Pancake recipe', 'Calcium', 'Fibre', 'chocolate pancakes', 'American pancakes'], 'ratings': 91, 'nutrition_info': ['Added sugar 57g', 'Carbohydrate 94g', 'Kcal 797 calories', 'Protein 18g', 'Salt 14g', 'Saturated fat 12g', 'Fat 37g'], 'ingredients': ['self-raising flour', 'baking powder', 'golden caster sugar', 'large egg', 'butter', 'milk', 'vegetable', 'chocolate hazelnut spread', 'banana', 'maple syrup'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'American', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Chocolate-filled pancakes with caramelised banana'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'These healthy smoky chicken wraps, packed with veg, are great for a night in. To make a veggie version, simply replace the chicken with roasted sweet potato', 'id': '6235421', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Healthy', 'Big match', 'Summer chicken', 'Healthy family', 'High-protein dinner', 'Low-calorie chicken', 'Healthy wraps'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Wraps', 'Chipotle', 'Chicken', 'Low fat', 'Low calorie', 'Fibre', 'Healthy', '3 of 5 day'], 'ratings': 98, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 49g', 'Kcal 425 calories', 'Protein 28g', 'Salt 1.2g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['vegetable oil', 'onion', 'garlic clove', 'chicken breast', 'chipotle paste', 'chopped tomatoes', 'black beans', 'tortilla wraps', 'avocado', 'Baby Gem lettuce', 'lime'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Chipotle chicken wraps'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A rustic salad for one - contrast peas and caramelised onion with salty, streaky bacon and mustard dressing', 'id': '251146', 'tags': []}, 'recipe': {'collections': ['Meals-for-one', 'Salad', 'Bacon'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 1, 'keywords': ['Fibre', 'Folate', 'Rustic', 'Solo supper', 'Solo dinner', 'Solo lunch', 'Lunch for one', 'Dinner for one', 'Sweet onion', 'Caramelised onion', '3 of 5 a day'], 'ratings': 84, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 27g', 'Kcal 498 calories', 'Protein 14g', 'Salt 2.3g', 'Saturated fat 7g', 'Fat 37g'], 'ingredients': ['red onion', 'olive oil', 'pea', 'sherry vinegar', 'Dijon mustard', 'streaky bacon', 'bread', 'Baby Gem lettuce'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Bacon & roast onion salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple step-by-step guide to making a classic supper dish for quick fix. An old favourite', 'id': '99229', 'tags': []}, 'recipe': {'collections': ['Macaroni cheese', 'Easy pasta', 'Veggie pasta bake'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Cheddar', 'Macaroni', 'Milk', 'Pasta', 'Pasta bake', 'Cheese sauce', 'Roux'], 'ratings': 82, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 97g', 'Kcal 860 calories', 'Protein 36g', 'Salt 1.72g', 'Saturated fat 24g', 'Fat 40g'], 'ingredients': ['milk', 'onion', 'garlic clove', 'bay leaf', 'macaroni', 'butter', 'plain flour', 'cheddar', 'English mustard', 'parmesan', 'breadcrumb'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Macaroni cheese in 4 easy steps'}}
{'page': {'article': {'author': 'Liz Franklin', 'description': 'Pefect for busy mums - or you could try the adult version with salsa', 'id': '100161', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Red Leicester', 'Chicken', 'Children', 'Chicken', 'Family fun food', 'Fahitas', 'Burito', 'Salsa', 'Flour tortilla', 'Flour tortillas', 'Tomato', 'Tomatoes'], 'ratings': 97, 'nutrition_info': ['Carbohydrate 53g', 'Kcal 689 calories', 'Protein 35g', 'Salt 1.47g', 'Saturated fat 15g', 'Fat 39g'], 'ingredients': ['olive oil', 'flour tortilla', 'Red Leicester', 'chicken', 'tomato', 'avocado', 'lemon juice', 'coriander', 'soured cream'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1064962800'}, 'channel': 'Recipe', 'title': 'Mexican chicken tortillas'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This recipe is based on the southern Japanese dish tataki, which means 'hit into pieces'. Serve with our spicy soy dressing and wasabi-laced soured cream for an extra hit of heat ', 'id': '5604291', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Steak', 'Japanese', "Easy Valentine's Day"], 'cooking_time': 600, 'prep_time': 1500, 'serves': 2, 'keywords': ['Steak recipe', 'steak dinner recipes', 'Iron', "Valentine's day", "Valentine's", 'Valentines', 'Japanese recipe', 'Sirloin', 'Wasabi', 'ponzu', 'Dips', 'dipping sauces'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 8g', 'Kcal 465 calories', 'Protein 46g', 'Salt 5.8g', 'Saturated fat 11g', 'Fat 28g'], 'ingredients': ['sirloin', 'sunflower oil', 'ginger', 'cucumber', 'cress', 'sesame seed', 'sticky rice', 'soy sauce', 'lime', 'chilli flakes', 'white sugar', 'wasabi', 'soured cream'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Seared sirloin with Japanese dips'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'One pot cooking for more fun and less time cooking', 'id': '93635', 'tags': []}, 'recipe': {'collections': ['Pork chop'], 'cooking_time': 5400, 'prep_time': 0, 'serves': 4, 'keywords': ['Garlic clove', 'Garlic cloves', 'Pork chop', 'Pork chops', 'Pork chops', 'Pork', 'Meat', 'Casserole', 'BBC Good Food', 'Mary Cadogan', 'Rosemary', 'Tomato', 'Tomatoes'], 'ratings': 78, 'nutrition_info': ['Carbohydrate 35g', 'Kcal 527 calories', 'Protein 25g', 'Salt 0.2g', 'Saturated fat 11g', 'Fat 33g'], 'ingredients': ['new potato', 'tomato', 'garlic clove', 'rosemary', 'pork chop'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Summer pork & potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Just three ingredients are needed for this classic green sauce to serve with roast lamb or fish', 'id': '99380', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 8, 'keywords': ['Good for you', 'Sunday lunch', 'Easter sunday lunch', 'Lamb roast', 'Roast lamb', 'Lamb and mint sauce', 'Sunday roast', 'Spread', 'Sauces', 'Accompaniment', 'Weekend dining', 'Family and friends. low in fat', 'Veggie'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 31 calories'], 'ingredients': ['demerara sugar', 'malt vinegar', 'mint'], 'courses': ['Condiment', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Simple mint sauce'}}
{'page': {'article': {'author': 'Juliet Sear', 'description': 'Try these baked potatoes with spring onion, sweetcorn and cheese for a filling family meal. Serve with our healthy homemade coleslaw and a dollop of yogurt', 'id': '7144451', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 6300, 'prep_time': 1200, 'serves': 4, 'keywords': ['Baked potato', 'Coleslaw', 'Vegetarian', 'Family favourites', 'Gluten free', 'Folate', 'Fibre', 'Vitamin c'], 'ratings': 100, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 57g', 'Kcal 493 calories', 'Protein 23g', 'Salt 0.1g', 'Saturated fat 8g', 'Fat 16g'], 'ingredients': ['baking potatoes', 'olive oil', 'butter', 'yogurt', 'spring onions', 'sweetcorn', 'cheddar', 'chives', 'yogurt', 'wholegrain mustard', 'cabbage', 'carrot', 'red onion'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Loaded baked potatoes with slaw'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These fish cakes provide a tasty gluten-free alternative to your festive spread', 'id': '100227', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Gluten-free Christmas', 'Gluten-free snack', 'Dairy-free Christmas', 'Low FODMAP', 'Fish cake', 'Christmas salmon'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 0, 'keywords': ['Baking potato', 'Baking potatoes', 'Fishcakes', 'Salmon', 'Lemon', 'Nibbles', 'Gluten-free', 'Dairy-free', 'Gluten-free flour', 'Lemon', 'Lemons', 'Smoked salmon'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 52 calories', 'Protein 2g', 'Salt 0.34g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['baking potato', 'olive oil', 'lemon', 'egg yolk', 'smoked salmon', 'parsley', 'gluten-free flour', 'oil'], 'courses': ['Buffet', 'Dinner', 'Lunch'], 'cusine': 'Thai', 'diet_types': ['Dairy-free', 'Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Salmon & lemon mini fish cakes'}}
{'page': {'article': {'author': 'Celia Brooks', 'description': 'Simmer tofu in a Japanese-style marinade, then serve in a zingy Korean-inspired salad with colour and crunch', 'id': '4212196', 'tags': []}, 'recipe': {'collections': ['Tofu', 'Vegetarian stir-fry'], 'cooking_time': 1200, 'prep_time': 2400, 'serves': 4, 'keywords': ['Folate', 'Vitamin c', 'Stir-fry', 'Iron', '1 of 5-a-day', 'Vegetarian recipes', 'Tofu', 'Korean salad'], 'ratings': 90, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 40g', 'Kcal 490 calories', 'Protein 22g', 'Salt 3.7g', 'Saturated fat 3g', 'Fat 24g'], 'ingredients': ['beansprout', 'red pepper', 'radish', 'spring onion', 'pea', 'peanut', 'rice vinegar', 'soy sauce', 'caster sugar', 'garlic clove', 'ginger', 'rapeseed oil', 'tofu', 'miso paste', 'mirin', 'soy sauce', 'large egg', 'mirin', 'rapeseed oil'], 'courses': ['Main course'], 'cusine': 'Asian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Miso-glazed tofu steaks with beansprout salad & egg strands'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Serve up a treat for lunch, with fresh soda bread, smoked salmon, pickles and homemade butter (yes, homemade). Sounds tricky? It takes just 30 minutes to make', 'id': '7961191', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 6, 'keywords': ['Soda bread', 'Smoked salmon', 'Pickled cucumber', 'Lunch', 'Quick', 'Easy'], 'ratings': 87, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 66g', 'Kcal 608 calories', 'Protein 18g', 'Salt 3.5g', 'Saturated fat 16g', 'Fat 29g'], 'ingredients': ['self raising flour', 'porridge oats', 'bicarbonate of soda', 'buttermilk', 'black treacle', 'cucumber', 'white wine vinegar', 'sugar', 'dill', 'double cream', 'salmon'], 'courses': ['Lunch', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Black treacle & oat soda bread with pickled cucumbers, smoked salmon & homemade butter'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Keep these little balls of protein goodness in the fridge ready for when you need a bit of a boost. Along with nuts they contain egg white and hemp protein', 'id': '6689736', 'tags': []}, 'recipe': {'collections': ['Bonfire Night snacks'], 'cooking_time': 0, 'prep_time': 600, 'serves': 7, 'keywords': ['protein balls', 'Energy', 'Peanut butter', 'Raisins', 'Almonds', 'Snack', 'Treat', 'hemp', 'protein powder'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 9g', 'Kcal 235 calories', 'Protein 10g', 'Salt 0.16g', 'Saturated fat 2g', 'Fat 17g'], 'ingredients': ['raisins', 'egg whites', 'vanilla extract', 'oats', 'hemp protein powder', 'almonds', 'peanut butter', 'almonds'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'High protein nut & raisin balls'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Drizzle colourful roasted peppers with a tangy honey dressing to make this vibrant side dish - the ideal offering to take to a barbecue or buffet', 'id': '5255926', 'tags': []}, 'recipe': {'collections': ['Salads for BBQ'], 'cooking_time': 4200, 'prep_time': 900, 'serves': 0, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', '2 of 5 a day', 'Low fat', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 32g', 'Kcal 223 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['pepper', 'sherry vinegar', 'olive oil', 'clear honey', 'onion', 'garlic clove', 'sultana', 'flat-leaf parsley', 'caper'], 'courses': ['Side dish', 'Starter'], 'cusine': 'Italian', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Sweet pepperonata salad'}}
{'page': {'article': {'author': 'Emily Kydd', 'description': 'A healthy and vibrant dip, flavoured with nigella seeds and cumin to serve with crudites or flatbreads - it works well in lunchboxes too', 'id': '272511', 'tags': []}, 'recipe': {'collections': ['Low-calorie snack', 'Healthy packed lunch'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Good for you', 'Lunchbox', 'Crudites', 'Buffet', 'Spread', 'Middle Eastern', 'Turkish', 'Dips', 'Chips and dips'], 'ratings': 93, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 48 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['beetroot', 'ground cumin', 'mint', 'lemon juice', 'crème fraîche', 'nigella seed'], 'courses': ['Lunch', 'Starter'], 'cusine': 'Moroccan', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Beetroot & mint dip'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "We've put together the ultimate healthy recipe to ease the symptoms of menopause, packed with calcium, folate and iron", 'id': '5272711', 'tags': []}, 'recipe': {'collections': ['Healthy egg', 'Healthy salad', 'High protein lunch', 'Healthy summer dinner'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 2, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', '4 of 5 a day', 'Menopause', 'what to eat for menopause', 'best diet for menopause', 'foods for menopause', 'best food for menopause'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 30g', 'Kcal 411 calories', 'Protein 26g', 'Salt 1.6g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['Puy lentils', 'cauliflower florets', 'rapeseed oil', 'carrot', 'celery stick', 'garlic clove', 'egg', 'tamari', 'cherry tomato', 'spring onion', 'watercress'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Egg & Puy lentil salad with tamari & watercress'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Cooked lettuce is delicious so why not give it a try tonight with this easy recipe', 'id': '98589', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Baby Gem lettuce', 'Baby Gem lettuces', 'Chicken stock', 'Frozen pea', 'Frozen peas', 'Lamb', 'Lamb', 'Lettuce', 'Baby gems', 'Salad'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 3g', 'Kcal 465 calories', 'Protein 30g', 'Salt 0.8g', 'Saturated fat 20g', 'Fat 37g'], 'ingredients': ['butter', 'lamb', 'frozen pea', 'chicken stock', 'Baby Gem lettuce'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Lamb & lettuce pan-fry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This traditional Irish side dish adds a dollop of comfort to any meal, perfect for cold rainy nights ', 'id': '100492', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 4, 'keywords': ['Seasonal recipes', 'Side dish recipes', 'Simple recipes', 'Everyday recipes', 'Potato recipes', 'Mashed potato', 'Colcanon', 'Cabbage', 'Cabbages', 'Carrot', 'Carrots', 'Potato', 'Potatoes', 'Turnip', 'Turnips'], 'ratings': 60, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 52g', 'Kcal 445 calories', 'Protein 7g', 'Salt 0.31g', 'Saturated fat 14g', 'Fat 25g'], 'ingredients': ['potato', 'carrot', 'double cream', 'butter', 'turnip', 'olive oil', 'cabbage'], 'courses': ['Side dish'], 'cusine': 'Irish', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Colcannon'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Roast your new season baby potatoes with golden butter until crisp. Flavour with bay leaves and serve as an accompaniment', 'id': '4135641', 'tags': []}, 'recipe': {'collections': ['Roast potato'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 8, 'keywords': ['Roasted new potatoes', 'Jersey Royals', 'New potato recipes', 'Roast dinner recipes', 'Side dish recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 43g', 'Kcal 318 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 9g', 'Fat 15g'], 'ingredients': ['new potato', 'bay leaf', 'butter'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Brown butter new potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple, speedy canapeÌ\x81 that uses up leftovers and is ideal for a Boxing Day get-together', 'id': '5516916', 'tags': []}, 'recipe': {'collections': ["New Year's Eve"], 'cooking_time': 0, 'prep_time': 1200, 'serves': 12, 'keywords': [], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 126 calories', 'Protein 11g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['turkey', 'natural yogurt', 'mayonnaise', 'mango chutney', 'curry powder', 'lemon', 'mango', 'coriander', 'Baby Gem lettuce', 'almond'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Coronation turkey cups'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This vibrant dish has all the flavours of the Mediterranean for holiday dining at home', 'id': '101726', 'tags': []}, 'recipe': {'collections': ['Mediterranean', 'Anchovy', 'Pepper'], 'cooking_time': 4200, 'prep_time': 600, 'serves': 4, 'keywords': ['Anchovy', 'Anchovies', 'Garlic clove', 'Garlic cloves', 'Peppers', 'Anchovies', 'Mediterranean recipes', 'Healthy recipes', 'Roast peppers', 'Roasted vegetables', 'Summer', 'Red pepper', 'Red peppers', 'Rosemary', 'Tomato', 'Tomatoes'], 'ratings': 96, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 13g', 'Kcal 162 calories', 'Protein 4g', 'Salt 1.44g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['red pepper', 'anchovy', 'tomato', 'garlic clove', 'rosemary', 'olive oil'], 'courses': ['Side dish', 'Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Roasted peppers with tomatoes & anchovies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Introduce children to spices by getting them to cook this easy rice dish', 'id': '101074', 'tags': []}, 'recipe': {'collections': ['Healthy vegan', 'Vegan family'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Cardamom pod', 'Cardamom pods', 'Cinnamon stick', 'Cinnamon sticks', 'Clove', 'Cloves', 'Curry powder', 'Frozen pea', 'Frozen peas', 'Frozen sweetcorn', 'Ginger', 'Spices', 'Kids', 'Children', 'Nuts', 'Spices', '1 of 5-a-day', 'Vegan', 'Vegetarian'], 'ratings': 81, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 49g', 'Kcal 247 calories', 'Protein 6g', 'Salt 1.09g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['basmati rice', 'sunflower oil', 'onion', 'garlic clove', 'ginger', 'clove', 'cinnamon stick', 'cardamom pod', 'curry powder', 'frozen pea', 'frozen sweetcorn', 'flaked almond', 'stock'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Nice 'n' spicy savoury rice'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Rustle up your own, sweeter version of pickled sauerkraut with apple, redcurrant and cider flavours', 'id': '98225', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Red cabbage', 'Redcurrant', 'Pickle', 'Vegan Christmas sides'], 'cooking_time': 3600, 'prep_time': 2700, 'serves': 0, 'keywords': ['Pickled cabbage', 'Saurkraut', 'Sauerkraut', 'Shredded cabbage', 'Hamper', 'Autumn', 'Christmas', 'Festive', 'Accompaniment', 'Folate', 'Fibre', 'Vitamin c', 'One of five a day', '1 of five a day', '5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 65g', 'Carbohydrate 65g', 'Kcal 289 calories', 'Protein 4g', 'Salt 0.2g', 'Fat 1g'], 'ingredients': ['red cabbage', 'beetroot', 'red onion', 'apple', 'redcurrant jelly', 'caster sugar', 'cider vinegar', 'apple juice', 'sultana'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Dairy-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Fruity red cabbage'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'These little triple chocolate bites make a great addition to a sweet party buffet, or an attractive edible gift', 'id': '4753791', 'tags': []}, 'recipe': {'collections': ['Party food', 'Chocolate', 'Christmas gift', 'Edible gift', 'Christmas canapé', 'Christmas sweets', 'Quick nibbles'], 'cooking_time': 600, 'prep_time': 300, 'serves': 0, 'keywords': ['Homemade gift', 'Sweet canape', 'sweet buffet', 'party dessert', 'party nibble', 'buffet dessert', 'Homemade chocolates'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 11g', 'Kcal 105 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['dark chocolate', 'milk chocolate', 'white chocolate', 'mint', 'pretzel'], 'courses': ['Buffet', 'Canapes', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Mint-chocolate bark with pretzels'}}
{'page': {'article': {'author': 'Katie Marshall', 'description': 'Tikka masala-spiced lamb pairs beautifully with a sweet, coriander-flecked salsa and coconutty basmati rice', 'id': '6105246', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Iron', '1 of 5 a day', 'Mango', 'Lamb chop', 'Easy'], 'ratings': 80, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 67g', 'Kcal 833 calories', 'Protein 49g', 'Salt 0.9g', 'Saturated fat 20g', 'Fat 40g'], 'ingredients': ['tikka masala paste', 'lamb chop', 'vegetable oil', 'ginger', 'garlic cloves', 'coriander seed', 'basmati rice', 'coconut milk', 'mango', 'coriander', 'lime'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Spiced lamb chops with coconut rice & mango salsa'}}
{'page': {'article': {'author': 'Good Food', 'description': "Celeriac gives a nutty edge to the classic champ made just with potato - ideal for St Patrick's Day", 'id': '98542', 'tags': []}, 'recipe': {'collections': ['Celeriac'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Celeriac recipes', 'Potato recipes', 'Side dish recipes', 'Dinner party recipes', 'Celeriac mash', 'Mashed celeriac', 'Vegetable mash', 'Irish', 'Celeriac', 'Potato', 'Potatoes'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 43g', 'Kcal 308 calories', 'Protein 7g', 'Salt 0.52g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['potato', 'celeriac', 'garlic clove', 'double cream', 'butter', 'spring onion'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Irish', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Celeriac champ'}}
{'page': {'article': {'author': 'Nick Nairn', 'description': 'Venison benefits from long, slow cooking, and this Scottish dish develops a beautifully earthy sweetness - try it as an alternative to turkey, or for Hogmanay', 'id': '99587', 'tags': []}, 'recipe': {'collections': ['Burns Night', 'Christmas centrepiece', 'Game', 'Venison', 'Redcurrant'], 'cooking_time': 6600, 'prep_time': 900, 'serves': 8, 'keywords': ['Beef stock', 'Carrot', 'Carrots', 'Celery', 'Onion', 'Onions', 'Red wine', 'Redcurrant', 'Redcurrants', 'Stew', 'Casserole', 'Hotpot', 'Turnip', 'Turnips', 'Venison'], 'ratings': 97, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 18g', 'Kcal 277 calories', 'Protein 30g', 'Salt 0.7g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['carrot', 'turnip', 'onion', 'celery', 'olive oil', 'garlic clove', 'venison', 'plain flour', 'redcurrant', 'red wine', 'beef stock', 'thyme', 'bay leaf'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Scottish', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1136073600'}, 'channel': 'Recipe', 'title': 'Succulent braised venison'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Make your own layered pork pie using sausages, fruit, chicken fillets and ham with hot water crust pastry - perfect for parties and picnics', 'id': '3886136', 'tags': []}, 'recipe': {'collections': ['Wimbledon', 'Apricot', 'Savoury baking', 'Chicken pie'], 'cooking_time': 5400, 'prep_time': 7200, 'serves': 0, 'keywords': ['Picnic pie', 'layered pie', 'layered picnic pie', 'how to make a pork pie', 'Picnic recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 40g', 'Kcal 465 calories', 'Protein 29g', 'Salt 3.6g', 'Saturated fat 8g', 'Fat 21g'], 'ingredients': ['sausage', 'back bacon', 'ham', 'mace', 'pepper', 'curly parsley', 'chicken fillet', 'dried apricot', 'gelatine leaf', 'chicken stock cube', 'plain flour', 'lard', 'milk', 'egg', 'tin', 'rolling pin', 'piping nozzle', 'pastry', 'baking parchment', 'funnel'], 'courses': ['Lunch', 'Main course'], 'cusine': 'English', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Chicken, apricot & pork pie'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Kids will love rolling out fondant icing and using a cookie cutter and icing pen to decorate these spooky yet cute cupcakes for Halloween', 'id': '5355891', 'tags': []}, 'recipe': {'collections': ['Kids’ cupcake'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 12, 'keywords': ['Halloween', 'halloween cupcake', 'halloween cake', 'halloween fairy cake', 'Cupcake', 'Fairy cake', 'Halloween party', 'kids halloween', "children's halloween"], 'ratings': 55, 'nutrition_info': ['Added sugar 64g', 'Carbohydrate 70g', 'Kcal 364 calories', 'Protein 2g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['fairy cake', 'apricot', 'raspberry jam', 'icing sugar', 'fondant icing', 'icing pen'], 'courses': ['Afternoon tea', 'Buffet'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Fright Night fancies'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'This seasonal salad is super zingy and fresh. Use finely chopped lemon peel if you can't find kumquats', 'id': '6170121', 'tags': []}, 'recipe': {'collections': ['Winter salad'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 8, 'keywords': ['Salad', 'Chicken', 'Kumquat', 'Winter', 'Folate', 'Vit C', '1 of 5 a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 15g', 'Kcal 259 calories', 'Protein 18g', 'Salt 1.3g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['chicken breast', 'sourdough bread', 'broccoli', 'kumquat', 'radish', 'red onion', 'feta', 'almond', 'chives', 'olive oil', 'golden caster sugar', 'lemon', 'English mustard', 'white wine vinegar', 'poppy seed'], 'courses': ['Side dish', 'Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Chicken & kumquat salad'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Gordon Ramsay shows how to make a light, elegant side dish', 'id': '102126', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Cucumber', 'Cucumbers', 'Rice wine', 'Salad', 'Coleslaw', 'Side dish', 'Christmas', 'Boxing Day', 'Gordon Ramsay', 'Cabbage', 'Celeriac', 'Gordon Ramsey', 'Gordon'], 'ratings': 92, 'nutrition_info': [], 'ingredients': ['cucumber', 'rice wine'], 'courses': ['Side dish', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Cucumber pappardelle'}}
{'page': {'article': {'author': 'Good Food', 'description': "Don't reach for the crisps - this healthy fibre- and protein-rich snack will see you through to dinner time", 'id': '95633', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['Apple', 'Apples', 'Healthy recipes', 'Healthy snack', 'Healthy treat', 'Filling snack', 'Lunchbox recipes', 'Packed lunch', 'Sandwich fillings', 'Peanut butter', 'Roll', 'Rolls', 'Watercress'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['peanut butter', 'roll', 'apple', 'watercress'], 'courses': ['Treat', 'Snack'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Nutty apple sarnies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'When you need something warm and comforting after a long day, there’s nothing like a proper British pie', 'id': '102898', 'tags': []}, 'recipe': {'collections': ['Savoury pie', 'Chicken pie', 'Family chicken'], 'cooking_time': 2700, 'prep_time': 1500, 'serves': 6, 'keywords': ['Boneless skinless chicken breast', 'Boneless skinless chicken breasts', 'Carrot', 'Carrots', 'Celery', 'Chicken stock', 'Pastry', 'Comfort', 'Pasty', 'Potato', 'Potatoes', 'Shortcrust pastry'], 'ratings': 93, 'nutrition_info': [], 'ingredients': ['boneless skinless chicken breast', 'carrot', 'potato', 'celery', 'thyme', 'chicken stock', 'butter', 'onion', 'plain flour', 'milk', 'lemon', 'parsley', 'ham', 'shortcrust pastry', 'egg'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1041379200'}, 'channel': 'Recipe', 'title': 'Chicken & ham pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A sophisticated vegetarian option for dinner guests', 'id': '93832', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 10, 'keywords': ['Asparagus', 'Double cream', 'Egg', 'Eggs', 'Lemon', 'Lemons', 'Mint', 'Quiche', 'Tart', 'Pie', 'Asparagus quiche', 'Asparagus pie', 'BBC Good Food', 'Ricotta', 'Sea salt'], 'ratings': 68, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 25g', 'Kcal 497 calories', 'Protein 9g', 'Salt 0.35g', 'Saturated fat 21g', 'Fat 41g'], 'ingredients': ['shortcrust pastry', 'flour', 'egg', 'double cream', 'lemon', 'asparagus', 'ricotta', 'mint', 'sea salt'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Asparagus, lemon & ricotta tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The ultimate decadent dessert, this crunchy peanut banoffee sundae is sure to impress at the dinner table', 'id': '4425501', 'tags': []}, 'recipe': {'collections': ['Peanut butter', 'Banoffee'], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Ice cream sundae', 'ice cream dessert', 'diner recipes', 'peanut butter recipes'], 'ratings': 0, 'nutrition_info': ['Added sugar 72g', 'Carbohydrate 87g', 'Kcal 733 calories', 'Protein 14g', 'Salt 1g', 'Saturated fat 19g', 'Fat 37g'], 'ingredients': ['caramel', 'peanut butter', 'milk', 'banana', 'salted peanut'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Crunchy peanut banoffee sundae'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'This is a good 'blueprint granola' – follow the basic premise then add nuts and dried fruits of your choosing. Will store in an airtight container for two weeks', 'id': '7673126', 'tags': []}, 'recipe': {'collections': ['Granola'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 0, 'keywords': ['Granola', 'Vegan', 'Nuts', 'Dried fruits', 'Breakfast', 'Brunch'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 12g', 'Kcal 121 calories', 'Protein 3g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['porridge mix', 'malted wheat flakes', 'spelt flakes', 'pecans', 'mixed seeds', 'hemp seeds', 'maple syrup', 'walnut oil', 'apple', 'cranberry', 'sour cherries'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Maple-baked granola'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Cram individual bread rolls with quality ham, asparagus tips and lemon dressing and add to a tea party spread', 'id': '99488', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Wimbledon', 'Jubilee', 'Sandwich'], 'cooking_time': 120, 'prep_time': 900, 'serves': 0, 'keywords': ['Weekend', 'Come over for tea', 'Afternoon tea', 'Tea party', 'Tea stand', 'Jubilee', 'Springtime', 'Summertime', 'Picnic', 'Garden party', 'Special occasion', 'Spread', 'Buffet', 'Sandwich', 'Sandwiches', 'Finger buns', 'Bread bun', 'Individual sandwiches', 'Ham sandwich', 'Bread roll'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 22g', 'Kcal 163 calories', 'Protein 7g', 'Salt 1.1g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['asparagus', 'ham', 'salted butter', 'lemon juice', 'roll', 'salad cream'], 'courses': ['Afternoon tea', 'Starter'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Ham & asparagus subs'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Let Gordon Ramsay take you step-by-step through this seafood dish - perfect for a springtime dinner party', 'id': '98971', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Basil leaf', 'Basil leaves', 'Coriander', 'Garlic clove', 'Garlic cloves', 'Olive oil', 'Pineapple', 'Pineapples', 'Red chilli', 'Red chillies', 'Seafood', 'Gordon Ramsey', 'Gordon Ramsay', 'Gordon', 'Spring onion', 'Spring onions', 'Swordfish'], 'ratings': 60, 'nutrition_info': ['Carbohydrate 17g', 'Kcal 479 calories', 'Protein 38g', 'Salt 0.92g', 'Saturated fat 5g', 'Fat 30g'], 'ingredients': ['swordfish', 'olive oil', 'sesame oil', 'lime', 'garlic clove', 'rosemary', 'pineapple', 'shallot', 'red chilli', 'lemongrass', 'spring onion', 'root ginger', 'coriander', 'basil leaf'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Griddled swordfish with pineapple & chilli salsa'}}
{'page': {'article': {'author': 'Theo Randall', 'description': 'Try baking leafy greens with garlic, cream and Parmesan for an indulgent side dish - perfect with your Sunday roast', 'id': '4560841', 'tags': []}, 'recipe': {'collections': ['Chard'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 6, 'keywords': ['Calcium', 'Folate', 'Vit C', 'Vitamin c', '1 of 5 a day', 'Gluten free', 'Christmas recipe', 'sunday side dish'], 'ratings': 71, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 15g', 'Kcal 403 calories', 'Protein 18g', 'Salt 1.7g', 'Saturated fat 18g', 'Fat 30g'], 'ingredients': ['oil', 'Swiss chard', 'double cream', 'garlic clove', 'egg yolk', 'parmesan', 'breadcrumb', 'thyme leaf'], 'courses': ['Side dish'], 'cusine': 'Italian', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Baked Swiss chard'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "There's something restorative and satisfying about a homemade chicken soup", 'id': '97100', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 8, 'keywords': ['Make a batch', 'Make and freeze', 'Batch', 'Batch cooking', 'Homemade', 'Make ahead', 'Restorative', 'Jewish penicillin', 'Traditional soup', 'Creamy soup', 'Blended soup'], 'ratings': 65, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 10g', 'Kcal 347 calories', 'Protein 2g', 'Salt 0.9g', 'Saturated fat 13g', 'Fat 23g'], 'ingredients': ['chicken thigh', 'dry white wine', 'onion', 'celery', 'leek', 'thyme', 'bay leaf', 'ground white pepper', 'plain flour', 'double cream'], 'courses': ['Soup course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Creamy chicken soup'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Persimmons, also known as Sharon fruits, have a honeyed flavour that pairs well with sweet quince paste in our simple winter dessert, perfect for Christmas', 'id': '6151596', 'tags': []}, 'recipe': {'collections': ['Quince'], 'cooking_time': 2700, 'prep_time': 2100, 'serves': 10, 'keywords': ['persimmon', 'Tart', 'Dessert', 'Baking', 'Vit C', '1 of 5 a day', 'Easy', 'Membrillo', 'Christmas'], 'ratings': 0, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 41g', 'Kcal 341 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 11g', 'Fat 18g'], 'ingredients': ['membrillo', 'butter', 'golden caster sugar', 'cinnamon', 'nutmeg', 'plain flour', 'puff pastry', 'egg yolk', 'persimmons', 'ice cream'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Persimmon & membrillo galette'}}
{'page': {'article': {'author': 'John Torode', 'description': 'A vegan tomato dip that's great dolloped over enchiladas or tucked into with tortilla chips', 'id': '5797001', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 300, 'serves': 8, 'keywords': ['mole', 'tomato dip', 'Sauce', 'Mexican', 'tomato mole'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 7g', 'Kcal 62 calories', 'Protein 1g', 'Fat 3g'], 'ingredients': ['vegetable oil', 'onion', 'red chilli', 'chilli', 'chilli', 'garlic clove', 'sweetcorn', 'tomato'], 'courses': ['Snack'], 'cusine': 'Mexican', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1462060800'}, 'channel': 'Recipe', 'title': 'Tomato mole'}}
{'page': {'article': {'author': 'Jessica Gooch', 'description': 'This vegan cheese is easy to prepare and just as tasy as the real deal. There's no cooking involved, simply blitz and sprinkle over your favourite pasta dish for a bit of extra zing', 'id': '5641031', 'tags': []}, 'recipe': {'collections': ['Vegan'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Vegan', 'Vegetarian', 'vegan cheese', 'Vegetarian cheese', 'Cashews', 'easy cheese recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 3g', 'Kcal 76 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['cashew', 'garlic powder', 'yeast'], 'courses': [], 'cusine': 'British', 'diet_types': ['Dairy-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Vegan cashew Parmesan'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Make a one-pot to suit all the family. The smoky BBQ pork can be left to rest on the hob for a few hours, ready for dinner whenever your clan needs it', 'id': '8687096', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 4500, 'prep_time': 300, 'serves': 0, 'keywords': ['Pork', 'Avocado', 'Family favourite', 'One pot', 'Midweek meals', 'bbq buns'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 39g', 'Kcal 468 calories', 'Protein 25g', 'Salt 1.1g', 'Saturated fat 6g', 'Fat 22g'], 'ingredients': ['rapeseed oil', 'fennel seeds', 'pork mince', 'sweet paprika', 'passata', 'barbecue sauce', 'black beans', 'avocado', 'lime', 'French stick'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Smoky BBQ pork buns with crushed avocado'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "You may need to convince people to try this unusual recipe, but once they do they'll be converted", 'id': '101155', 'tags': []}, 'recipe': {'collections': ['Sweetcorn'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Sweetcorn recipes', 'Easy recipes', 'Sweet recipes', 'Seasonal recipes', 'Barbecued corn', 'Bbq sweetcorn', 'Treat recipes', 'Snack', 'Corn on the cob', 'Summer recipes', 'August', 'Cinnamon', 'Desiccated coconut', 'Sweetcorn'], 'ratings': 0, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 32g', 'Kcal 367 calories', 'Protein 5g', 'Salt 0.17g', 'Saturated fat 18g', 'Fat 25g'], 'ingredients': ['sweetcorn', 'desiccated coconut', 'golden caster sugar', 'cinnamon', 'butter'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'Caribbean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Sweetcorn dippers with sugar & spice'}}
{'page': {'article': {'author': 'Maria Elia', 'description': 'Try a Middle Eastern twist on the British classic Eton Mess, served with fresh mint tea', 'id': '95980', 'tags': []}, 'recipe': {'collections': ['Turkish', 'Apricot', 'Quick dessert'], 'cooking_time': 0, 'prep_time': 900, 'serves': 2, 'keywords': ['Dinner party dessert', 'Eton mess', 'Eaton mess', 'Romantic dessert', 'Maria Elia recipes', 'Middle Eastern dessert', 'Quick dessert recipe', 'Pudding recipe', 'Sweet recipe', 'Turkish delight', 'Almond', 'Almonds', 'Apricot', 'Apricots', 'Meringue', 'Meringues', 'Mint', 'Orange flower water'], 'ratings': 70, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 43g', 'Kcal 481 calories', 'Protein 7g', 'Salt 0.22g', 'Saturated fat 17g', 'Fat 33g'], 'ingredients': ['mascarpone', 'Greek yogurt', 'icing sugar', 'orange flower water', 'meringue', 'apricot', 'Turkish delight', 'almond', 'mint'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Apricot & Turkish delight mess'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Delicious curry with fresh spicy flavours - ideal for part of a relaxed curry buffet', 'id': '100329', 'tags': []}, 'recipe': {'collections': ['Prawn curry'], 'cooking_time': 720, 'prep_time': 1200, 'serves': 8, 'keywords': ['BBC GOOD FOOD', 'Curry', 'Peeled prawns', 'Frozen prawns', 'Coconut', 'Creamed coconut', 'Mango chutney', 'Prawn', 'Prawns'], 'ratings': 89, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 8g', 'Kcal 163 calories', 'Protein 15g', 'Salt 0.55g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['onion', 'root ginger', 'garlic clove', 'sunflower oil', 'turmeric', 'ground coriander', 'chopped tomato', 'creamed coconut', 'mango chutney', 'green chilli', 'prawn', 'coriander', 'lemon', 'green pepper'], 'courses': ['Buffet', 'Dinner', 'Main course', 'Side dish'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Prawn & coconut curry'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Flavour red cabbage with port, prunes and orange for an indulgent festive side dish that delivers two of your 5-a-day. It can be made in advance and frozen for up to three months', 'id': '8864491', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Make-ahead Christmas', 'Christmas side dish', 'Red cabbage', 'Freezable Christmas', 'Christmas dinner'], 'cooking_time': 7200, 'prep_time': 1500, 'serves': 8, 'keywords': ['Red cabbage', 'Festive side dishes', 'Christmas', 'Port', 'Prunes', 'Orange', 'Vegetarian', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 20g', 'Kcal 178 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['butter', 'onion', 'red cabbage', 'port', 'orange', 'cinnamon stick', 'cloves', 'light brown soft sugar', 'prunes'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Red cabbage with port, prunes & orange'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This makes the top tier of a three tier wedding cake, or make it alone for christenings, Christmas, or whenever you need a good, lighter, fruit cake', 'id': '97786', 'tags': []}, 'recipe': {'collections': ['Wedding cake', 'Celebration cake'], 'cooking_time': 8100, 'prep_time': 1800, 'serves': 24, 'keywords': ['Dried apricot', 'Dried apricots', 'Glacé cherry', 'Glacé cherries', 'Lemon', 'Lemons', 'Orange', 'Oranges', 'Peel', 'Wedding', 'Light fruit cake', 'Fruit cake', 'Top tier', 'Tier'], 'ratings': 92, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 24g', 'Kcal 157 calories', 'Protein 2g', 'Salt 0.06g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['orange flower water', 'orange', 'lemon', 'unsalted butter', 'golden caster sugar', 'egg', 'plain flour', 'glacé cherry', 'dried apricot', 'peel', 'sultana', 'pistachio', 'stem ginger'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Wedding cake - light fruit cake'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Try these colourful vegan spring rolls as canapés for a party, vibrant with fresh veg and juicy mango. Serve with a sweet chilli dipping sauce', 'id': '6872926', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Christmas starter', 'Vegetarian Christmas starter', 'Vegetarian Christmas canapé', 'Dairy-free Christmas', 'Vegan canapé', 'Vegan party'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 0, 'keywords': ['Spring rolls', 'Vegan', 'Vegetarian', 'Veggie', 'Canapés', 'Starter', 'Christmas', 'Raw vegetables'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 6g', 'Kcal 40 calories', 'Protein 1g', 'Salt 0.2g', 'Fat 1g'], 'ingredients': ['spring roll wrappers', 'mint', 'Thai basil', 'spring onion', 'courgette', 'carrot', 'mango', 'red chilli', 'peanuts', 'sweet chilli sauce'], 'courses': ['Buffet', 'Canapes', 'Side dish', 'Starter'], 'cusine': 'Asian', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Vegan rainbow spring rolls'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "Buttery new Jerseys, fresh salty samphire and delicate fish are like spring on a plate - add some shellfish and you're in for a feast", 'id': '250886', 'tags': []}, 'recipe': {'collections': ['Dinner for two', 'Meal for two', 'Trout', 'Samphire'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Sustainable fish', 'New potatoes', 'New season potatoes', 'Pan fried fish', 'Seasonal', 'Omega 3'], 'ratings': 98, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 29g', 'Kcal 559 calories', 'Protein 33g', 'Salt 1.9g', 'Saturated fat 15g', 'Fat 31g'], 'ingredients': ['Jersey Royal potato', 'sea trout', 'cayenne pepper', 'vegetable oil', 'samphire', 'unsalted butter', 'shallot', 'white wine', 'potted shrimp', 'tarragon', 'lemon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Sea trout with samphire, potted shrimp & lemon'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A superhealthy source of iron and omega-3 fatty acids', 'id': '102143', 'tags': []}, 'recipe': {'collections': ['Sea bass', 'Barbecue fish', 'Healthy Thai'], 'cooking_time': 2100, 'prep_time': 0, 'serves': 4, 'keywords': ['Chilli', 'Chillies', 'Fish', 'Thai fish', 'Thai food', 'Sea bass', 'BBC Good Food', 'Ed Fellows', 'Honey', 'Kaffir lime leaf', 'Kaffir lime leaves', 'Lemon grass', 'Lime', 'Limes', 'Sea bass'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 260 calories', 'Protein 38g', 'Salt 0.34g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['sea bass', 'lemongrass', 'chilli', 'garlic clove', 'ginger', 'honey', 'olive oil', 'lime', 'kaffir lime leaf'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Thai', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1088636400'}, 'channel': 'Recipe', 'title': 'Baked sea bass with lemongrass & ginger'}}
{'page': {'article': {'author': 'Matt Tebbutt', 'description': 'Spring is a great time of year to indulge in lamb, and the kidneys bring a richness to the dish', 'id': '95772', 'tags': []}, 'recipe': {'collections': ['Broad bean'], 'cooking_time': 5400, 'prep_time': 4200, 'serves': 6, 'keywords': ['Lamb recipe', 'Spring recipe', 'Dinner party recipe', 'Weekend recipe', 'Entertaining recipe', 'Roast lamb', 'Lamb rump', 'Rack of lamb', 'Broad bean', 'Broad beans', 'Lamb', 'Shallot', 'Shallots'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 11g', 'Kcal 749 calories', 'Protein 56g', 'Salt 0.59g', 'Saturated fat 26g', 'Fat 54g'], 'ingredients': ['olive oil', 'lamb', 'butter', 'lamb', 'broad bean', 'white wine vinegar', 'olive oil', 'garlic clove', 'flat-leaf parsley', 'unsalted butter', 'shallot', 'bay leaf', 'double cream'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Rump of lamb, kidneys, shallot purée & broad beans'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Sweet summer raspberries folded into cream flavoured with honey, whisky and toasted oatmeal - what could be more delicious?', 'id': '102691', 'tags': []}, 'recipe': {'collections': ['Vegetarian dessert', 'Burns Night', 'Low-GI', 'Easy summer'], 'cooking_time': 300, 'prep_time': 900, 'serves': 4, 'keywords': ['Dessert recipe', 'Pudding recipe', 'Easy recipe', 'Summer recipes', 'Fruit recipes', 'Raspberry recipes', 'Cranachan recipes', 'Scottish recipes', 'Summer dessert', 'Fruit dessert', 'Caster sugar', 'Double cream', 'Honey', 'Oatmeal', 'Raspberry', 'Raspberries', 'Whisky'], 'ratings': 97, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 18g', 'Kcal 529 calories', 'Protein 3g', 'Salt 0.06g', 'Saturated fat 27g', 'Fat 48g'], 'ingredients': ['oatmeal', 'raspberry', 'caster sugar', 'double cream', 'honey', 'whisky'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Cranachan'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Cover just the top of your Christmas cake with icing, then use cinnamon sticks, ribbon and tea lights for an easy yet attractive decorative finish', 'id': '5428746', 'tags': []}, 'recipe': {'collections': ['Christmas cake'], 'cooking_time': 11700, 'prep_time': 5400, 'serves': 20, 'keywords': ['1 of 5 a day', 'Christmas', 'Xmas', 'Fruit cake', 'Traditional cake', 'Classic cake', 'basic Christmas cake', 'easy Christmas cake', 'boozy Christmas cake', 'how to make Christmas cake', 'Festive cake', 'Christmas baking', 'Stir up sunday'], 'ratings': 100, 'nutrition_info': ['Added sugar 69g', 'Carbohydrate 79g', 'Kcal 518 calories', 'Protein 5g', 'Salt 0.2g', 'Saturated fat 8g', 'Fat 17g'], 'ingredients': ['unsalted butter', 'light muscovado sugar', 'egg', 'plain flour', 'mixed spice', 'orange', 'pecan', 'apple juice', 'unsalted butter', 'maple syrup', 'dark rum', 'mixed dried fruit', 'dried cranberries', 'dark rum', 'maple syrup', 'apricot jam', 'icing sugar', 'natural marzipan', 'water', 'sugarpaste', 'unscented tea lights', 'cinnamon sticks', 'ribbon', 'bay leaf', 'rosemary'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Midwinter candle cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Fantastic protein-packed supper dish - healthier than the classic version, too', 'id': '95534', 'tags': []}, 'recipe': {'collections': ['Five ingredients or less'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Chips', 'Steak', 'Frozen potato wedges', 'Herb salad', 'Sirloin steak', 'Sirloin steaks'], 'ratings': 84, 'nutrition_info': ['Carbohydrate 53g', 'Kcal 496 calories', 'Protein 27g', 'Salt 0.54g', 'Saturated fat 2g', 'Fat 21g'], 'ingredients': ['frozen potato wedges', 'olive oil', 'sirloin steak', 'herb salad', 'salad dressing'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1014940800'}, 'channel': 'Recipe', 'title': 'Steak & chips salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get the kids in the kitchen to help use up leftover cooked chicken in this hearty pie topped with slices of potato', 'id': '4927181', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Hidden veg', 'Leftover chicken', 'Chicken one-pot', 'Chicken pie', 'Family chicken'], 'cooking_time': 1500, 'prep_time': 2100, 'serves': 4, 'keywords': ['Cooking with kids', 'Family meals', 'One-pot recipes', 'Chicken one-pot'], 'ratings': 86, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 29g', 'Kcal 343 calories', 'Protein 22g', 'Salt 1.1g', 'Saturated fat 7g', 'Fat 15g'], 'ingredients': ['butter', 'onion', 'button mushroom', 'plain flour', 'chicken stock cube', 'nutmeg', 'mustard powder', 'chicken', 'sweetcorn', 'potato', 'butter'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Chicken & mushroom hot-pot'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'For a twist on a classic sgroppino cocktail, we've added a scoop of refreshing berry sorbet, making this frozen tipple extra special', 'id': '6158361', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Blackcurrant', 'Christmas Day drinks', 'Prosecco'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Prosecco', 'Christmas', 'Gluten free', 'Drinks', 'Cocktail', 'Blackcurrant'], 'ratings': 0, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 19g', 'Kcal 203 calories'], 'ingredients': ['vodka', 'sorbet', 'prosecco'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Icy kir'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The best way we know to brighten up a bottle of wine in the summer, and the perfect picnic drink', 'id': '95312', 'tags': []}, 'recipe': {'collections': ['Punch'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Blueberry', 'Blueberries', 'Ice', 'Mint', 'Picnic', 'Wine', 'Cocktail', 'Drinks', 'Alcohol', 'Punch', 'Drink', 'Summer drink', 'White wine'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['lemonade', 'blueberry', 'ice', 'white wine', 'mint'], 'courses': ['Buffet', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Fruity white wine punch'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "If you don't fancy Brussels Sprouts at Christmas opt instead for family-friendly Savoy cabbage", 'id': '94682', 'tags': []}, 'recipe': {'collections': ['Savoy cabbage', 'Quick Christmas'], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['Cabbage', 'Side dish', 'Christmas side', 'Green', 'Pancetta'], 'ratings': 86, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 174 calories', 'Protein 12g', 'Salt 1.88g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['sunflower oil', 'pancetta', 'golden caster sugar', 'vinegar', 'Savoy cabbage', 'chicken stock'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Quick braised cabbage with pancetta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bite-sized canapés, ideal for a wedding or celebration', 'id': '100859', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 240, 'prep_time': 1800, 'serves': 20, 'keywords': ['Baguette', 'Baguettes', 'Canapés', "Hors d'oeuvres", 'Appetisers', 'BBC Good Food', 'Weddings', 'Nibbles', 'Chicken breast', 'Chicken breasts', 'Curry powder', 'Mayonnaise', 'Peach', 'Peaches'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['mayonnaise', 'curry powder', 'chicken breast', 'peach', 'baguette', 'olive oil'], 'courses': ['Canapes'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Peachy Coronation chicken crostini'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These mini sausages with honey mustard glaze work as a roast accompaniment, canapé or on a party buffet', 'id': '99432', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 300, 'serves': 8, 'keywords': ['Mini sausages', 'Bangers', 'Glazed sausages', 'Meat glaze', 'Stuffing', 'Snack', 'Canapes', 'Christmas dinner', 'Xmas lunch', 'Festive food', 'Sunday roast'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 8g', 'Kcal 171 calories', 'Protein 6g', 'Salt 1.3g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['clear honey', 'wholegrain mustard', 'English mustard', 'sausage'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Sticky chipolatas'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'Make these easy piri-piri chicken pittas for lunch or a quick dinner. All you need is four ingredients: chicken, piri-piri sauce, coleslaw and pitta breads', 'id': '6594421', 'tags': []}, 'recipe': {'collections': ['5-ingredient family meal'], 'cooking_time': 720, 'prep_time': 0, 'serves': 4, 'keywords': ['Piri piri', 'Chicken', 'piri-piri chicken', 'Pittas', 'simple dinners', 'Easy lunch', 'Low calorie', 'Quick dinner'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 44g', 'Kcal 471 calories', 'Protein 38g', 'Salt 2.1g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['chicken', 'piri-piri sauce', 'coleslaw', 'pitta bread'], 'courses': ['Dinner', 'Lunch'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Piri-piri chicken pittas'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Spice up your baked eggs and get two of your five-a-day with this Turkish-style breakfast or brunch dish. It's low-calorie, too, and high in vitamin C', 'id': '6771681', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Slow cooker', 'Healthy egg', 'Healthy slow cooker', 'Summer slow cooker', 'Healthy brunch'], 'cooking_time': 21600, 'prep_time': 900, 'serves': 4, 'keywords': ['Eggs', 'Slow cooker', 'Turkish', 'Breakfast', 'Brunch'], 'ratings': 93, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 13g', 'Kcal 165 calories', 'Protein 9g', 'Salt 0.32g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['olive oil', 'onion', 'red pepper', 'red chilli', 'cherry tomatoes', 'sourdough bread', 'egg', 'skimmed milk', 'parsley', 'natural yogurt'], 'courses': ['Breakfast', 'Brunch', 'Lunch'], 'cusine': 'Turkish', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Slow cooker Turkish breakfast eggs'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Make your own pappardelle and you may never go back to shop-bought pasta. Fresh crab adds a touch of luxury to a sauce rich with tomatoes and broad beans', 'id': '6626906', 'tags': []}, 'recipe': {'collections': ['Healthy pasta'], 'cooking_time': 900, 'prep_time': 3600, 'serves': 4, 'keywords': ['Pappardelle', 'Crab', 'Broad beans', 'Healthy', 'Low calorie', 'Folate', 'Fibre', 'Vitamin c', '2 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 50g', 'Kcal 416 calories', 'Protein 22g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['flour', 'egg', 'semolina', 'broad beans', 'olive oil', 'fennel seeds', 'banana shallot', 'parsley', 'garlic clove', 'red chilli', 'baby plum tomato', 'fresh crabmeat', 'lemon', 'tarragon', 'chive', 'cayenne pepper'], 'courses': ['Dinner', 'Main course', 'Pasta course'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'More effort', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Homemade pappardelle with crab & broad beans'}}
{'page': {'article': {'author': 'Ursula Ferrigno', 'description': 'These little omelettes – called frittatine in Italian – make a wonderful appetizer', 'id': '93744', 'tags': []}, 'recipe': {'collections': ['High-protein', 'High-protein snack'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Basil', 'Chive', 'Chives', 'Egg', 'Eggs', 'Flatleaf parsley', 'Garlic clove', 'Garlic cloves', 'Omelette', 'Egg', 'BBC Good Food', 'Parmesan', 'Ricotta'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 233 calories', 'Protein 16g', 'Salt 0.71g', 'Saturated fat 8g', 'Fat 19g'], 'ingredients': ['egg', 'flatleaf parsley', 'chive', 'garlic clove', 'parmesan', 'olive oil', 'ricotta', 'basil', 'parmesan'], 'courses': ['Canapes', 'Buffet', 'Snack', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Miniature omelettes with ricotta'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Steam sustainable fish like tilapia in foil parcels with curry paste, coconut and lime then serve with rice for a healthy supper', 'id': '99519', 'tags': []}, 'recipe': {'collections': ['Curry', 'Indian', 'Dairy-free dinner', 'Coconut', 'Fish curry', 'Healthy curry', 'Low-calorie', 'Tilapia'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['A week of healthy suppers', 'Healthy', 'Simple', 'Good for you', 'Low calorie', 'Curried fish', 'Fish curry', 'All in one', 'Foil parcel', 'Steamed', 'Fragrant'], 'ratings': 92, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 63g', 'Kcal 438 calories', 'Protein 28g', 'Salt 1.3g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['tilapia fillet', 'curry paste', 'desiccated coconut', 'lime', 'soy sauce', 'basmati rice', 'sweet chilli sauce', 'red chilli', 'broccoli'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Curry coconut fish parcels'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Sweet, slow-cooked melty carrots and beautifully tender meat, this dish is comfort in a pot', 'id': '101222', 'tags': []}, 'recipe': {'collections': ['Freezable', 'Casserole', 'Freezable family', 'Barney Desmazery', 'Freezable', 'Beef stew', 'Diced beef'], 'cooking_time': 10800, 'prep_time': 1800, 'serves': 4, 'keywords': ['Guinness', 'Beef', 'Carrot', 'Carrots', 'Parsnip', 'Parsnips', 'Seasonal recipes', 'Hearty recipes', 'Meat recipes', 'Family recipes', 'Autumn', 'Autumnal', 'Winter', 'Wintery', 'Wintry', 'Beef casserole', 'Beef and ale stew', 'Beef and beer stew', 'Beef and guinness stew', 'Guiness', 'Parsnip mash', 'One pot', 'Warming', 'Freeze', 'Freezable'], 'ratings': 91, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 26g', 'Kcal 562 calories', 'Protein 58g', 'Salt 1.5g', 'Saturated fat 8g', 'Fat 23g'], 'ingredients': ['vegetable oil', 'beef', 'onion', 'carrot', 'plain flour', 'Guinness', 'beef stock cube', 'sugar', 'bay leaf', 'thyme', 'parsnip'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Beef & stout stew with carrots'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': "These set puddings are Tom Kerridge's version of panna cotta, and are sure to impress as a celebration dinner party dessert", 'id': '4754501', 'tags': []}, 'recipe': {'collections': ['Festive dessert', "New Year's Eve", 'Yogurt', 'Tom Kerridge'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 4, 'keywords': ['Calcium', 'Dinner party dessert', 'Dinner party pudding', 'Panna cotta', "new year's dessert"], 'ratings': 100, 'nutrition_info': ['Added sugar 84g', 'Carbohydrate 85g', 'Kcal 1068 calories', 'Protein 13g', 'Salt 0.4g', 'Saturated fat 50g', 'Fat 74g'], 'ingredients': ['natural yogurt', 'mascarpone', 'gelatine leaf', 'golden caster sugar', 'Ginger wine', 'double cream', 'stem ginger', 'satsuma', 'golden caster sugar', 'star anise', 'mint', 'biscuit'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Yogurt & ginger creams with blowtorched satsuma'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Sweet pineapple is combined with salty soy sauce in a delicious marinade for these sirloin steak canapés - great for a party buffet', 'id': '4752541', 'tags': []}, 'recipe': {'collections': ['Christmas canapé', "New Year's Eve", 'Korean'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['christmas canapé', "new year's canapé", 'christmas buffet', "new year's buffet", 'party buffet'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 41 calories', 'Protein 3g', 'Salt 0.4g', 'Fat 1g'], 'ingredients': ['sirloin steak', 'soy sauce', 'golden caster sugar', 'mirin', 'ginger', 'garlic clove', 'pineapple', 'chilli flakes', 'sesame oil', 'lettuce', 'sesame seed', 'spring onion', 'chilli sauce', 'kecap manis', 'lime'], 'courses': ['Buffet', 'Canapes'], 'cusine': 'Korean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Korean beef bulgogi skewers'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This healthy, filling lunch provides a good balance of protein and carbs from lean steak mince and wholemeal pasta – ideal to aid muscle recovery after exercise', 'id': '9066151', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Soup'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Fibre', '3 of 5-a-day', 'Healthy', 'healthy diet plan', 'Bolognese', 'bolognese soup', 'Bolognese recipe', 'Soup recipe', 'Pasta soup', 'Pasta recipe'], 'ratings': 88, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 35g', 'Kcal 337 calories', 'Protein 24g', 'Salt 0.6g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['rapeseed oil', 'onion', 'carrots', 'celery sticks', 'garlic cloves', 'steak mince', 'passata', 'vegetable bouillon powder', 'smoked paprika', 'fresh thyme', 'wholemeal penne', 'parmesan'], 'courses': ['Dinner', 'Lunch', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1546300800'}, 'channel': 'Recipe', 'title': 'Chunky Bolognese soup with penne'}}
{'page': {'article': {'author': 'Kyle Boyce from London Grind', 'description': 'Try this twist on an old fashioned cocktail, with a double shot of espresso accompanying the classic flavours of bourbon and Angostura bitters', 'id': '6769391', 'tags': []}, 'recipe': {'collections': ['Coffee'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Espresso', 'Old fashioned', 'Cocktail', 'Coffee', 'London Grind', 'Bourbon', 'Angostura bitters'], 'ratings': 60, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 151 calories'], 'ingredients': ['espresso', 'bourbon', 'brown sugar syrup', 'Angostura bitters', 'ice', 'orange'], 'courses': ['Cocktails'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Espresso old fashioned'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Rustle up these lentil fritters in just 25 minutes with our basic lentils recipe, courgette and carrot. They're healthy, low-fat and packed with nutrients', 'id': '7346006', 'tags': []}, 'recipe': {'collections': ['Healthy vegan', 'Vegan meal for two', 'Low-calorie', 'Vegan summer'], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Lentils', 'Fritter', 'Vegan', 'Healthy', 'Low fat', 'Low calorie', 'Folate', 'Fibre', 'Gluten free'], 'ratings': 70, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 41g', 'Kcal 356 calories', 'Protein 17g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['lentils', 'coriander', 'spring onion', 'gram flour', 'carrot', 'courgette', 'sesame seeds', 'coriander', 'sesame oil', 'lime', 'rapeseed oil'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Side dish', 'Supper', 'Vegetable course'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Lentil fritters'}}
{'page': {'article': {'author': 'Frances Quinn', 'description': 'These extra-special cupcakes taste just like traditional crumble and custard - top with cream icing and apple-shaped biscuits', 'id': '4492281', 'tags': []}, 'recipe': {'collections': ['Afternoon tea', 'Cupcake', 'Baby shower', 'Autumn cake', "Mother's Day cupcake", 'Apple cake'], 'cooking_time': 3300, 'prep_time': 3000, 'serves': 0, 'keywords': ['apple baking recipe', 'Apple crumble', 'Apple dessert', 'fruit cupcakes', 'Apple cake'], 'ratings': 91, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 53g', 'Kcal 641 calories', 'Protein 5g', 'Salt 0.6g', 'Saturated fat 27g', 'Fat 45g'], 'ingredients': ['icing sugar', 'custard powder', 'vanilla extract', 'double cream', 'apple', 'custard powder', 'salted butter', 'golden caster sugar', 'egg', 'vanilla extract', 'self-raising flour', 'golden caster sugar', 'salted butter', 'self-raising flour', 'vanilla extract', 'ground cinnamon', 'white chocolate'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Apple crumble & custard cupcakes'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Shred carrot, cabbage and onion, then add Asian flavours: peanut, coriander, chilli and lime', 'id': '102458', 'tags': []}, 'recipe': {'collections': ['Vegan salad', 'Coleslaw'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Lets eat outdoors', 'Weekend', 'Summer', 'Al fresco', 'Picnic', 'Bbq', 'Garden party', 'Coleslaw', 'Vitamin c', 'Good for you', 'No cooking', 'Thai', 'Chinese', 'Japanese'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 191 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['carrot', 'white cabbage', 'red onion', 'coriander', 'peanut', 'white wine vinegar', 'lime', 'sunflower oil', 'red chilli', 'sugar'], 'courses': ['Side dish'], 'cusine': 'Vietnamese', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Oriental slaw'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Roast cauliflower with cumin and caraway then serve with healthy chickpeas and herbs in this Middle Eastern-style salad', 'id': '103271', 'tags': []}, 'recipe': {'collections': ['Vegetarian picnic', 'Barbecue sides', 'Cauliflower', 'Dairy-free lunch', 'Vegan cauliflower'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Low calorie', 'Good for you', 'Fibre', 'Folate', 'Iron', 'Vitamin c', 'Veggie', 'Choose a salad', 'Salad dressing', 'Moroccan', 'Middle eastern'], 'ratings': 88, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 19g', 'Kcal 407 calories', 'Protein 17g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 29g'], 'ingredients': ['cauliflower', 'garlic clove', 'cumin seed', 'olive oil', 'chickpea', 'pine nut', 'dill'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-calorie', 'Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Spiced cauliflower with chickpeas, herbs & pine nuts'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This zingy curry is must-make recipe and only takes 50 minutes, fresher than your local take away and much healthier too ', 'id': '97723', 'tags': []}, 'recipe': {'collections': ['Ginger', 'Chicken curry', 'Turmeric', 'Easy curry'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 6, 'keywords': ['Chilli powder', 'Curry', 'Indian', 'Coconut milk', 'Chicken thighs', 'Chicken thigh', 'Thigh', 'Ginger', 'Ground turmeric', 'Lime', 'Limes', 'Red chilli', 'Red chillies'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 6g', 'Kcal 310 calories', 'Protein 37g', 'Salt 1.29g', 'Saturated fat 8g', 'Fat 16g'], 'ingredients': ['boneless skinless chicken', 'ginger', 'garlic clove', 'chilli powder', 'coriander', 'lime', 'sunflower oil', 'onion', 'ground turmeric', 'coconut milk', 'red chilli', 'chicken stock cube'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Ginger chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give your greens a fresh new look by tossing them with mustard, ginger, onion and garlic', 'id': '97010', 'tags': []}, 'recipe': {'collections': ['Spring greens', 'Cabbage'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Simple sides', 'Good for you', 'Vitamin c', '1 of 5-a-day', 'Fresh spin', 'Ally bright', 'Cookery assistant', 'Roast', 'Sunday lunch', 'Side', 'Accompaniment', 'Cheap', 'Cheap healthy'], 'ratings': 90, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 65 calories', 'Protein 3g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['olive oil', 'mustard seed', 'onion', 'garlic clove', 'ginger', 'cabbage'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Spring cabbage with mustard seeds'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Make yourself a naughty but nice summery treat, justified by lots of fruit! ', 'id': '100943', 'tags': []}, 'recipe': {'collections': ['Ice cream'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Ice cream', 'Ice creams', 'Milk', 'Smoothie', 'Shake', 'Milkshake', 'Milk shake', 'Milkshakes', 'Fruit', 'Strawberry', 'Strawberries', 'Wimbledon', 'Strawberry', 'Strawberries'], 'ratings': 84, 'nutrition_info': [], 'ingredients': ['strawberry', 'milk', 'ice cream', 'strawberry'], 'courses': ['Treat', 'Snack', 'Supper', 'Brunch'], 'cusine': 'American', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Strawberry ice cream shake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple, stylish canapé of shellfish with Dijon mustard and lemon, served in individual lettuce cups', 'id': '102035', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Crab', 'Healthy Christmas canapés', 'Healthy Christmas party'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Prepare-ahead starters', 'The big day', 'Christmas dinner', 'Festive', 'Christmas spread', 'Buffet', 'Canapes', 'Shellfish', 'Lettuce cups'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 310 calories', 'Protein 15g', 'Salt 1.3g', 'Saturated fat 4g', 'Fat 27g'], 'ingredients': ['crabmeat', 'mayonnaise', 'Dijon mustard', 'lemon juice', 'Little Gem lettuce'], 'courses': ['Starter', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Dressed crab cups'}}
{'page': {'article': {'author': 'Jo Pratt', 'description': 'Try these oven-roasted chips, far less fatty than their fried cousins', 'id': '100208', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 600, 'serves': 6, 'keywords': ['Celery', 'Chips', 'Oven chips', 'Oven-roasted chips', 'BBC GOOD FOOD', 'Jo pratt', 'Olive oil', 'Potato', 'Potatoes', 'Sea salt'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 43g', 'Kcal 237 calories', 'Protein 5g', 'Salt 0.67g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['potato', 'olive oil', 'celery', 'sea salt'], 'courses': ['Dinner', 'Lunch', 'Supper', 'Vegetable course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1107216000'}, 'channel': 'Recipe', 'title': 'Oven-roasted chips'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Wholewheat grains keep you fuller for longer - flavour with dates, lemon, cumin and cinnamon', 'id': '97536', 'tags': []}, 'recipe': {'collections': ['Moroccan', 'Chicken thigh', 'One-pan roast'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Fibre', '1 of 5-a-day', 'Roast chicken', 'Baked chicken', 'Traybake', 'Wholegrains', 'One pan', 'North africa'], 'ratings': 77, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 55g', 'Kcal 534 calories', 'Protein 40g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['olive oil', 'chicken thigh', 'couscous', 'onion', 'garlic clove', 'lemon', 'chicken stock', 'ground cumin', 'ground cinnamon', 'date', 'flaked almond', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Moroccan chicken couscous with dates'}}
{'page': {'article': {'author': 'Edd Kimber', 'description': 'Edd Kimber talks through how to master piping and flood icing to create these cute cookies with a distinct decoration', 'id': '3455586', 'tags': []}, 'recipe': {'collections': ['Christmas biscuit', 'Cheap baking', "Valentine's biscuit", 'Easy biscuit'], 'cooking_time': 1020, 'prep_time': 3600, 'serves': 0, 'keywords': ['Great british bake off', 'lime biscuits', 'flood icing'], 'ratings': 97, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 36g', 'Kcal 210 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['plain flour', 'salt', 'golden caster sugar', 'lime', 'unsalted butter', 'large egg', 'vanilla', 'icing sugar', 'lemon', 'food colouring'], 'courses': ['Afternoon tea'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Fancy iced biscuits'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Chilli, fennel seeds and smoked paprika add warmth and flavour to a rich tomato sauce, served with seafood in this quick pasta dish', 'id': '4638291', 'tags': []}, 'recipe': {'collections': ['Quick and healthy', 'Healthy pasta', 'Healthy Mediterranean', 'Easy healthy', 'Seafood pasta', 'Healthy tomato', 'Spaghetti', 'Healthy Italian', "Quick Valentine's Day"], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Fibre', '1 of 5 a day', 'Seafood pasta', 'easy seafood pasta', 'Tomato pasta', 'quick seafood pasta', 'weeknight dinner'], 'ratings': 87, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 80g', 'Kcal 638 calories', 'Protein 35g', 'Salt 0.7g', 'Saturated fat 3g', 'Fat 19g'], 'ingredients': ['olive oil', 'garlic clove', 'red chilli', 'fennel seed', 'spaghetti', 'smoked paprika', 'chopped tomato', 'sugar', 'seafood', 'parsley'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Spaghetti with smoky tomato & seafood sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This small, rice-like pasta is ideal for bulking out nutritious salads. This version is made with roasted vegetables, cheese and basil', 'id': '4139121', 'tags': []}, 'recipe': {'collections': ['Salad', 'Pasta salad', 'Low-calorie pasta', 'Orzo'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 1, 'keywords': ['Pasta salad', 'Vegetarian recipes', 'Lunch recipes', 'Folate', 'Fibre', 'Vitamin c', '3 of 5-a-day'], 'ratings': 85, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 52g', 'Kcal 422 calories', 'Protein 13g', 'Salt 1g', 'Saturated fat 6g', 'Fat 18g'], 'ingredients': ['pepper', 'red onion', 'olive oil', 'cherry tomato', 'orzo', 'feta cheese', 'basil'], 'courses': ['Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Rainbow orzo salad'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Gooey, melted cheese and crispy, golden bread make a stunning centrepiece to share with friends over drinks or as a dinner party starter Рmake ahead for fuss-free entertaining', 'id': '5452526', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Festive starter', 'Savoury baking', 'Camembert'], 'cooking_time': 1200, 'prep_time': 2400, 'serves': 0, 'keywords': ['Christmas starter', 'christmas canap̩', 'Christmas nibbles', 'christmas dinner party', 'Festive dinner party', 'Festive starter', 'Christmas party', 'christmas buffet'], 'ratings': 90, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 29g', 'Kcal 256 calories', 'Protein 12g', 'Salt 1.4g', 'Saturated fat 5g', 'Fat 10g'], 'ingredients': ['strong white flour', 'fast-action dried yeast', 'mustard powder', 'golden caster sugar', 'thyme leaf', 'olive oil', 'camembert', 'pancetta'], 'courses': ['Buffet', 'Canapes', 'Snack', 'Starter'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Baked camembert with bacon-wrapped breadsticks'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Use cannellini beans, garlic and tahini in this quick, easy and healthy dip – perfect packed in kids' lunch boxes with pitta bread and veggies', 'id': '4507906', 'tags': []}, 'recipe': {'collections': ["Kids' lunchbox", 'Hummus', 'Dairy-free snack', '15 minutes or less', 'Tahini', "Healthy kids' snack"], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['1 of 5 a day', "kid's lunch", 'Lunchbox', 'Healthy snack', 'Healthy lunchbox'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 6g', 'Kcal 133 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['pea', 'garlic clove', 'tahini', 'lemon', 'cannellini bean', 'olive oil', 'pitta bread', 'vegetable'], 'courses': ['Lunch', 'Snack'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Pea hummus'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Spruce up the classic coconut and rum combination with a dash of Prosecco and a squeeze of lime for a festive cocktail you can shake up in seconds', 'id': '6165496', 'tags': []}, 'recipe': {'collections': ['Cocktail', 'Festive drinks', 'Rum', 'Rum cocktail', 'Easy cocktail', 'Student cocktail', 'Christmas Day drinks', 'Prosecco'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Cocktail', 'Coconut', 'Rum', 'Christmas', 'Drinks', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 110 calories'], 'ingredients': ['rum', 'coconut water', 'lime', 'ice', 'prosecco'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Coco fizz'}}
{'page': {'article': {'author': 'Charlie Clapp', 'description': 'Boozy kirsch-soaked cherries, combined with vanilla ice cream and amaretti biscuits make a dessert as simple as it is delicious ', 'id': '5925291', 'tags': []}, 'recipe': {'collections': ['Summer dessert', 'Cherry'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Compote', 'Cherry', 'Sauce', 'Brown sugar', 'SUMMER'], 'ratings': 80, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 42g', 'Kcal 225 calories', 'Protein 2g', 'Salt 0.4g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['cherry', 'dark brown sugar', 'ice cream', 'amaretti biscuit'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Warm cherry & brown sugar compote'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Sweet shallots and tangy balsamic vinegar make a perfect pairing in this delectable side dish. Crumble over a handful of soft goat's cheese and parsley to serve', 'id': '5700116', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', 'Gluten-free', 'Easter', 'Roasts', 'Shallot'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['Easy side dish', 'Side dish', 'Sunday roast', 'Shallots', 'banana shallots', 'Carrots', "Goat's Cheese", 'Vegetarian', 'Gluten free', '2 of 5 a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 11g', 'Kcal 175 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['balsamic vinegar', 'olive oil', 'clear honey', 'thyme sprig', 'baby carrot', 'banana shallot', 'goat’s cheese', 'parsley'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Balsamic shallots & carrots with goat's cheese'}}
{'page': {'article': {'author': 'Juliet Sear', 'description': 'Bake indulgent vegan brownies with a crumbled cookie topping. They're easy to make and don't need expensive swaps, just simple storecupboard ingredients', 'id': '7587761', 'tags': []}, 'recipe': {'collections': ['Easy brownie', 'Easy vegan', 'Vegan summer', 'Vegan Christmas baking'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Vegan', 'Vegetarian', 'Brownies', 'cookies and cream', 'Chocolate', 'Baking'], 'ratings': 100, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 45g', 'Kcal 327 calories', 'Protein 4g', 'Salt 0.6g', 'Saturated fat 4g', 'Fat 14g'], 'ingredients': ['self-raising flour', 'soft brown sugar', 'cocoa powder', 'vanilla extract', 'vegetable oil', 'white wine vinegar', 'coconut yogurt', 'cookie'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Vegan cookies & cream brownies'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'You can use any firm white fish you have available in this healthy chowder, which is packed full of omega-3 fatty acids', 'id': '97639', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 900, 'serves': 5, 'keywords': ['Broth', 'Soup', 'Boston', 'Corn', 'Fish', 'Fish stock', 'Leek', 'Leeks', 'Milk', 'Potato', 'Potatoes', 'Salmon', 'Sweetcorn'], 'ratings': 94, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 47g', 'Kcal 425 calories', 'Protein 33g', 'Salt 0.82g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['olive oil', 'leek', 'potato', 'fish stock', 'lemon', 'milk', 'sweetcorn', 'salmon', 'fish', 'chive', 'double cream'], 'courses': ['Soup course', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1136073600'}, 'channel': 'Recipe', 'title': 'Chunky fish chowder'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Turn omelette into a substantial evening meal by baking it, Italian-style. Pack it full of greens and serve with crisp green salad ', 'id': '4288286', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1320, 'prep_time': 300, 'serves': 2, 'keywords': ['Folate', '1 of 5-a-day', 'Omelette', 'baked omelette', 'Cheap recipes', 'Meals for two', 'Italian omelette', 'Omelet'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 309 calories', 'Protein 18g', 'Salt 1.2g', 'Saturated fat 7g', 'Fat 23g'], 'ingredients': ['olive oil', 'asparagus spear', 'petits pois', 'feta cheese', 'mint', 'large egg', 'balsamic vinegar', 'cherry tomato', 'salad'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Asparagus, pea & feta frittata with roast tomatoes'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Add a refreshing twist to new potatoes by adding the flavour of mint', 'id': '99293', 'tags': []}, 'recipe': {'collections': ['New potato'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Herby', 'New potato', 'New potatoes', 'Mint', 'John torode'], 'ratings': 100, 'nutrition_info': ['Added sugar 0.8g', 'Carbohydrate 22g', 'Kcal 195 calories', 'Protein 3g', 'Salt 0.02g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['oil', 'potato', 'mint'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Herby new potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Braise lamb breast with aromatics then grill until crisp and serve with noodles for a cheap but chic meal for two', 'id': '95437', 'tags': []}, 'recipe': {'collections': ['Sharing', 'Barbecue lamb'], 'cooking_time': 10800, 'prep_time': 600, 'serves': 2, 'keywords': ['Chinese five-spice powder', 'Dark soy sauce', 'Ginger', 'Lamb', 'Lamb recipes', 'Cheap cuts', 'Budget recipes', 'Low cost', 'Easy', 'Sharing', 'Freezable', 'Asian recipes', 'Meal for two', 'Rice wine', 'Spring onion', 'Spring onions'], 'ratings': 82, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 21g', 'Kcal 643 calories', 'Protein 54g', 'Salt 5.3g', 'Saturated fat 18g', 'Fat 36g'], 'ingredients': ['lamb', 'ginger', 'garlic clove', 'dark soy sauce', 'Chinese five-spice powder', 'rice wine', 'brown sugar', 'lettuce', 'spring onion', 'cucumber'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Crispy Mongolian lamb'}}
{'page': {'article': {'author': 'Rick Stein', 'description': 'King prawns and crabmeat pair beautifully in this Spanish seafood starter, with a zesty mayonnaise dressing', 'id': '4926986', 'tags': []}, 'recipe': {'collections': ['Prawn cocktail'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Seafood', 'Fish', 'Dinner party starter', 'King prawn', 'Crab meat', 'Marie rose sauce'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 445 calories', 'Protein 17g', 'Salt 2g', 'Saturated fat 8g', 'Fat 39g'], 'ingredients': ['Little Gem lettuce', 'carrot', 'prawn', 'crabmeat', 'tomato', 'balsamic vinegar', 'smoked paprika', 'green olive', 'mayonnaise', 'tomato ketchup', 'double cream', 'lemon juice'], 'courses': ['Starter'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Cantabrian prawn cocktail'}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'Make our 5-ingredient falafels to create these ultimate veggie wraps, packed with falafels, avocado and herbs and topped with a delicious tahini sauce', 'id': '8473181', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['Falafel', 'Wraps', 'Chickpeas', 'Vegetarian', 'Calcium', 'Folate', 'Fibre', 'Iron', 'Emma freud'], 'ratings': 0, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 74g', 'Kcal 697 calories', 'Protein 24g', 'Salt 1.6g', 'Saturated fat 6g', 'Fat 31g'], 'ingredients': ['pitta', 'falafel', 'avocado', 'parsley', 'lime', 'sriracha', 'natural yogurt', 'tahini', 'lemon', 'garlic clove', 'cumin'], 'courses': ['Dinner', 'Lunch', 'Snack', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Ultimate falafel wrap'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Lamb leg meat is perfect for these Turkish kebabs, skewered with green peppers and red onions', 'id': '98215', 'tags': []}, 'recipe': {'collections': ['Holiday-at-home', 'Barbecue lamb', 'Low-carb'], 'cooking_time': 1200, 'prep_time': 3600, 'serves': 0, 'keywords': ['Cook authentic aussie', 'Throw an authentic aussie barbie', 'Aussie bbq', 'Barbeque', 'Bbq', 'Skills', 'Throw an authentic aussie barbecue', 'Masterchef', 'Summer', 'Garden party'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 239 calories', 'Protein 21g', 'Salt 0.2g', 'Saturated fat 6g', 'Fat 16g'], 'ingredients': ['lamb', 'lemon', 'olive oil', 'garlic clove', 'rosemary', 'green pepper', 'red onion', 'flatbread', 'natural yogurt', 'chilli sauce', 'cucumber'], 'courses': ['Main course'], 'cusine': 'Turkish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Lamb shashliks with rosemary & garlic'}}
{'page': {'article': {'author': 'Paul Merrett', 'description': 'Thin slices of potato slow cooked in the oven with cream and garlic Рthe most decadent of side dishes', 'id': '103237', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner party', "New Year's Eve", 'Roasts', 'Potato bake', 'Potato'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 8, 'keywords': ['Gruy̬re', 'Valentines dinner', 'Valentines Day', 'Valentines side dish', 'Pommes dauphinoises', 'Dauphinois potatoes', 'Potato gratin', 'Potato bake', 'Cheese and potato bake', 'Side dish recipes', 'Sunday roast trimmings', 'Potato', 'Potatoes', 'dolphinwa'], 'ratings': 92, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 39g', 'Kcal 541 calories', 'Protein 11g', 'Salt 0.35g', 'Saturated fat 22g', 'Fat 39g'], 'ingredients': ['double cream', 'milk', 'garlic clove', 'potato', 'gruy̬re'], 'courses': ['Side dish'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Dauphinoise potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Tex-Mex goes healthy with these corn tortillas topped with chipotle kidney beans, pickled red onions, coriander and lime', 'id': '274901', 'tags': []}, 'recipe': {'collections': ['Light supper', 'Radish', 'Cheap vegetarian', 'Cheap meals for four', 'Cheap & easy', '5:2 diet', '250-calorie meal', 'Healthy Mexican'], 'cooking_time': 720, 'prep_time': 900, 'serves': 4, 'keywords': ['Jemma morphet', 'Vegetarian', 'Low fat', 'Low calorie', 'Fibre', '2 of 5-a-day', 'Good for you', 'Family meals', 'Budget'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 34g', 'Kcal 244 calories', 'Protein 8g', 'Salt 0.7g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['red onion', 'lime', 'sunflower oil', 'garlic clove', 'ground cumin', 'tomato purée', 'chipotle paste', 'kidney bean', 'tortilla', 'radish', 'coriander'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Mexican', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Spicy bean tostadas with pickled onions & radish salad'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These pretty miniature baked cheesecakes are so easy to make and serve. Adjust the toppings throughout the year, using whatever fruits are in season', 'id': '8247841', 'tags': []}, 'recipe': {'collections': ['Cheesecake', 'Bank Holiday'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cheesecakes', 'Fruit', 'Mini desserts', 'Dessert', 'Vegetarian'], 'ratings': 0, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 30g', 'Kcal 313 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 11g', 'Fat 18g'], 'ingredients': ['biscuits', 'butter', 'cream cheese', 'buttermilk', 'icing sugar', 'egg', 'vanilla extract', 'stone fruits', 'honey', 'dessert wine', 'vanilla extract', 'raspberries', 'apricot jam'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Little buttermilk cheesecakes with honey roast summer fruits'}}
{'page': {'article': {'author': 'James Martin', 'description': 'A light and healthy supper that's a great variation on the chicken theme. Works well as a starter or a main – just serve with sweet chilli sauce.', 'id': '103086', 'tags': []}, 'recipe': {'collections': ['Thai', 'Bonfire Night snacks', 'Family chicken'], 'cooking_time': 0, 'prep_time': 0, 'serves': 3, 'keywords': ['Chicken breast', 'Chicken breasts', 'Chicken cakes', 'Chicken', 'Fowl', 'Thai food', 'Thai sauce', 'BBC GOOD FOOD', 'James Martin', 'Chilli sauce', 'Chilli', 'Chillies', 'Coriander', 'Root ginger'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 4g', 'Kcal 306 calories', 'Protein 43g', 'Salt 0.28g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['chicken breast', 'garlic clove', 'root ginger', 'onion', 'coriander', 'chilli', 'olive oil', 'chilli sauce'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1083366000'}, 'channel': 'Recipe', 'title': 'Thai chicken cakes with sweet chilli sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Serve your grain with cucumber, apricot, peppers, olives and tomatoes then drizzle with lemon-infused oil for a mellow finish', 'id': '96974', 'tags': []}, 'recipe': {'collections': ['Dairy-free lunch', 'No-cook dinner', 'Vegan starter', 'Vegan salad', 'Family barbecue', 'Vegan barbecue'], 'cooking_time': 0, 'prep_time': 720, 'serves': 10, 'keywords': ['Reader recipe', 'Quinoa', 'Cous cous', 'Carole cason', 'Side', 'Accompaniment', 'Bbq', 'Picnic', 'Leftovers', 'Lunchbox', 'Storecupboard', 'Store cupboard', 'Basics', 'Quick', 'Simple', 'Fibre', 'Vitamin c', '2 of 5-a-day', 'Healthy', 'Good for you', 'Five a day', '2 of five a day', 'Vitamin c', 'Fibre'], 'ratings': 93, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 40g', 'Kcal 249 calories', 'Protein 6g', 'Salt 0.7g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['couscous', 'oil', 'dried apricot', 'cucumber', 'yellow pepper', 'black olive', 'sundried tomato', 'parsley', 'cherry tomato'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Jewelled couscous'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'No need for constant stirring with our low-fat, low-calorie mushroom risotto made in a slow cooker. Sprinkle with parmesan for a comforting veggie meal', 'id': '6774491', 'tags': []}, 'recipe': {'collections': ['Vegetarian risotto', 'Mushroom', 'Vegetarian dinner', 'Rice', 'Healthy slow cooker'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 4, 'keywords': ['Risotto', 'Mushroom', 'Slow cooker', 'Family favourite', 'Low fat', 'Low calorie', 'Healthy', 'Vegetarian', 'Veggie'], 'ratings': 55, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 67g', 'Kcal 346 calories', 'Protein 10g', 'Salt 0.53g', 'Saturated fat 0.3g', 'Fat 3g'], 'ingredients': ['onion', 'olive oil', 'chestnut mushroom', 'vegetable stock', 'porcini', 'rice', 'parsley', 'vegetarian parmesan-style cheese'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Slow cooker mushroom risotto'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'A slightly wicked dessert packed full of fruit and cream - best served half-frozen', 'id': '101110', 'tags': []}, 'recipe': {'collections': ['Passion fruit'], 'cooking_time': 2100, 'prep_time': 2100, 'serves': 8, 'keywords': ['Chirstmas', 'Mango', 'Passion fruit', 'Pavlova', 'Roulade', 'Meringue', 'Coffee', 'Mascarpone', 'Pistachios', 'Cider vinegar'], 'ratings': 68, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 34g', 'Kcal 378 calories', 'Protein 4g', 'Salt 0.21g', 'Saturated fat 15g', 'Fat 26g'], 'ingredients': ['cornflour', 'instant coffee', 'white wine vinegar', 'egg white', 'golden caster sugar', 'pistachio', 'mango', 'mascarpone', 'double cream', 'passion fruit', 'icing sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1130803200'}, 'channel': 'Recipe', 'title': 'Mango & passion fruit pavlova roulade'}}
{'page': {'article': {'author': 'Paul Hollywood', 'description': "Paul Hollywood's fruity bakes are just as delicious when you make some simple swaps to make them wheat-free", 'id': '97057', 'tags': []}, 'recipe': {'collections': ['Gluten-free snack', 'Gluten-free baking', 'Hot cross bun'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Great british bake off', 'GBBF', 'Home baked', 'Glutenfree', 'Glutin-free', 'Glutin free', 'No gluten', 'Homemade', 'Easter weekend', 'Easter sunday', 'Wheat free', 'Coeliac', 'Gluten intolerant', 'Gluten intolerance', 'Diet', 'No flour', 'Easter lunch', 'Bread buns', 'Cake buns'], 'ratings': 51, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 41g', 'Kcal 226 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['milk', 'butter', 'bread flour', 'salt', 'caster sugar', 'sunflower oil', 'yeast', 'large egg', 'olive oil', 'sultana', 'mixed peel', 'orange', 'apple', 'ground cinnamon', 'plain flour', 'apricot jam'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Gluten-free hot cross buns'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This tempting dish will satisfy the whole family ', 'id': '93917', 'tags': []}, 'recipe': {'collections': ['Spring greens', 'Pork loin', 'Pork steak'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 4, 'keywords': ['Chickpea', 'Chickpeas', 'Pork loin steak', 'Chickpeas', 'Easy', 'Make it tonight', 'Pork loin steak', 'Pork loin steaks'], 'ratings': 88, 'nutrition_info': ['Carbohydrate 11g', 'Kcal 450 calories', 'Protein 34g', 'Salt 0.57g', 'Saturated fat 9g', 'Fat 30g'], 'ingredients': ['olive oil', 'pork loin steak', 'garlic clove', 'chilli flakes', 'spring green', 'chickpea'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Speedy pork with spring greens'}}
{'page': {'article': {'author': 'James Martin', 'description': "Get your poaching technique honed and serve up this brunch classic- it's easily-doubled to feed a family or crowd", 'id': '99467', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Brunch', 'Breakfast in bed', 'Christmas brunch', "Valentine's Day brunch", 'Breakfast', 'Poached egg'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Brunch recipes', 'Breakfast recipes', 'Egg recipes', 'Christmas recipes', 'Poach egg', 'Video', 'How to'], 'ratings': 95, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 16g', 'Kcal 564 calories', 'Protein 27g', 'Salt 3.09g', 'Saturated fat 23g', 'Fat 44g'], 'ingredients': ['egg', 'white wine vinegar', 'muffin', 'butter', 'smoked salmon', 'chive', 'lemon juice', 'white wine vinegar', 'egg yolk', 'unsalted butter'], 'courses': ['Breakfast'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Eggs Benedict with smoked salmon & chives'}}
{'page': {'article': {'author': 'Emily Kydd', 'description': 'This easy Thai beef stir-fry with coconut milk, honey and fish sauce served over rice noodles is packed with flavour, and ready in 30 minutes', 'id': '4766116', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Vitamin c', 'Iron', 'weeknight dinner', 'everyday dinner', 'Quick dinner', 'Beef stir-fry', 'Midweek meals', 'cheap curry recipe'], 'ratings': 20, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 58g', 'Kcal 706 calories', 'Protein 36g', 'Salt 0.7g', 'Saturated fat 16g', 'Fat 35g'], 'ingredients': ['rice noodle', 'vegetable oil', 'rump steak', 'red onion', 'broccoli', 'coriander', 'garlic clove', 'Thai green curry paste', 'coconut milk', 'clear honey', 'soy sauce', 'fish sauce'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Thai beef & broccoli noodle bowl'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Serve this giant scone in slices for a simply ace afternoon tea treat, filled with fresh strawberries and fluffy whipped cream', 'id': '5202391', 'tags': []}, 'recipe': {'collections': ["St George's Day"], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 10, 'keywords': ['Wimbledon', 'Tennis', 'British', 'Afternoon tea', 'Calcium', 'Vitamin c', 'Scone recipe', 'Strawberry fruit scone'], 'ratings': 0, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 61g', 'Kcal 672 calories', 'Protein 7g', 'Salt 0.1g', 'Saturated fat 27g', 'Fat 44g'], 'ingredients': ['self-raising flour', 'baking powder', 'butter', 'golden caster sugar', 'buttermilk', 'egg', 'strawberries', 'golden caster sugar', 'lemon juice', 'whipping cream', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Giant scone cake'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Juicy butterflied prawns quickly sizzled in a pan with Mediterranean flavours - perfect for a tapas spread', 'id': '97099', 'tags': []}, 'recipe': {'collections': ['Tapas', 'Prawn', 'Summer of sport'], 'cooking_time': 300, 'prep_time': 600, 'serves': 8, 'keywords': ['Canape', 'Tapas made simple', 'Tapas', 'Spanish tapas', 'Canapes', 'Buffet', 'Finger food', 'Spread', 'Weekend dining', 'Dinner party', 'Shellfish', 'Seafood', 'Butterflied prawns', 'Sharing plates', 'Sizzling prawns', 'Marinated'], 'ratings': 98, 'nutrition_info': ['Kcal 73 calories', 'Protein 9g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['extra-virgin olive oil', 'prawn', 'garlic clove', 'chilli flakes', 'lemon', 'flat-leaf parsley'], 'courses': ['Starter', 'Buffet'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Flash-fried prawns with chilli, lemon & parsley'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This pasta dish with bacon and courgettes is deliciously rich and creamy', 'id': '96479', 'tags': []}, 'recipe': {'collections': ['Courgette', 'Courgette pasta', 'Tagliatelle'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Courgette', 'Lemon', 'Chilli', 'Tagliatelle. pasta', 'Supper', 'Super', 'Dinner', 'Diner', 'BBC Good Food Magazine June'], 'ratings': 84, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 100g', 'Kcal 768 calories', 'Protein 34g', 'Salt 1.68g', 'Saturated fat 13g', 'Fat 28g'], 'ingredients': ['courgette', 'tagliatelle', 'streaky bacon', 'red chilli', 'egg yolk', 'parmesan', 'double cream', 'lemon'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Courgette, lemon & chilli tagliatelle'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A healthy and delicious side dish, packed full of unforgettable flavours - try it with a roast', 'id': '95431', 'tags': []}, 'recipe': {'collections': ['Vegetable stew'], 'cooking_time': 5400, 'prep_time': 1800, 'serves': 8, 'keywords': ['Bean', 'Beans', 'Bouquet garni', 'Side dish recipes', 'Healthy recipes', 'Vegetarian recipes', 'Dinner party recipes', 'Vegetables', 'Roast', 'Bean stew'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 35g', 'Kcal 247 calories', 'Protein 14g', 'Salt 0.15g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['bean', 'onion', 'carrot', 'celery', 'garlic clove', 'bouquet garni', 'butter', 'olive oil', 'tomato', 'parsley'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Braised white beans'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Spoon this Bakewell tart filling into uncooked, mini tartlet cases for a great alternative to mince pies, or for an afternoon tea treat', 'id': '4710361', 'tags': []}, 'recipe': {'collections': ['Bakewell tart'], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Alternative mince pies', 'PASTRY', 'almond tarts', 'frangipane recipe'], 'ratings': 0, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 24g', 'Kcal 310 calories', 'Protein 5g', 'Salt 0.2g', 'Saturated fat 8g', 'Fat 21g'], 'ingredients': ['raspberry jam', 'butter', 'golden caster sugar', 'egg', 'ground almond', 'flour', 'flaked almond'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Mini Bakewells'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A superhealthy side salad, packed full of vitamin C and perfect for al fresco eating', 'id': '98126', 'tags': []}, 'recipe': {'collections': ['Healthy barbecue', 'Healthy BBQ side', 'Salads for BBQ'], 'cooking_time': 900, 'prep_time': 900, 'serves': 8, 'keywords': ['Basil', 'Black olive', 'Black olives', 'Caper', 'Capers', 'Cherry tomato', 'Cherry tomatoes', 'Green bean', 'Green beans', 'Olive oil', 'Red pepper', 'Red peppers', 'Red wine vinegar', 'Salads', 'Summery', 'Summer', 'Healthy', 'Good for you', 'Vitamin c', 'Five a day', '5 a day', '30 minutes', 'Quick', 'Yellow pepper', 'Yellow peppers'], 'ratings': 98, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 102 calories', 'Protein 2g', 'Salt 0.27g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['yellow pepper', 'red pepper', 'green bean', 'cherry tomato', 'caper', 'black olive', 'olive oil', 'red wine vinegar', 'basil'], 'courses': ['Side dish', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Italian bean & olive salad'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'The ultimate American dessert', 'id': '93789', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 0, 'serves': 8, 'keywords': ['Cheesecake', 'American cheesecake', 'BBC Good Food', 'Emma Lewis', 'Digestive biscuit', 'Digestive biscuits', 'Egg', 'Eggs', "Goat's cheese", 'Mascarpone', 'Raspberry', 'Raspberries', 'Soft cheese', 'Strawberry', 'Strawberries', 'Vanilla extract', 'Walnut', 'Walnuts'], 'ratings': 60, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 34g', 'Kcal 600 calories', 'Protein 13g', 'Salt 1.17g', 'Saturated fat 25g', 'Fat 47g'], 'ingredients': ['butter', 'digestive biscuit', 'walnut', 'sugar', 'soft cheese', "goat's cheese", 'caster sugar', 'vanilla extract', 'mascarpone', 'egg', 'caster sugar', 'raspberry', 'strawberry'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Dinner', 'Afternoon tea', 'Lunch'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Three-cheese cheesecake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use up abundant roast meat in a healthy salad with aubergine, tomatoes, pomegranate and mint', 'id': '94563', 'tags': []}, 'recipe': {'collections': ['Moroccan', 'Leftovers', 'Christmas recovery', 'Leftover Christmas turkey', 'Low-salt lunch', 'Dairy-free lunch', 'Low-calorie Christmas', 'Healthy Christmas leftovers'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 4, 'keywords': ['Leftovers', 'Turkey leftovers', 'Healthy', 'Low fat', 'Low calorie', 'Good for you', '2 of 5-a-day', 'White meat', 'Christmas', 'Thrifty'], 'ratings': 70, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 22g', 'Kcal 360 calories', 'Protein 47g', 'Salt 0.6g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['pitta bread', 'olive oil', 'aubergine', 'harissa', 'cherry tomato', 'turkey', 'rocket', 'pomegranate', 'mint'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Moroccan turkey salad'}}
{'page': {'article': {'author': 'Tommy Banks', 'description': 'A succulent, sweet and savoury roast ham makes the perfect centrepiece for a Sunday dinner with family and friends, especially at Christmas', 'id': '7020646', 'tags': []}, 'recipe': {'collections': ['Christmas ham'], 'cooking_time': 18000, 'prep_time': 2400, 'serves': 10, 'keywords': ['Ham', 'Christmas', 'Roast ham', 'Family', 'Roast', 'Sunday dinner', 'Miso', 'Glazed ham'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 15g', 'Kcal 552 calories', 'Protein 49g', 'Salt 1g', 'Saturated fat 12g', 'Fat 32g'], 'ingredients': ['ham', 'celery sticks', 'onion', 'carrots', 'garlic bulb', 'thyme', 'parsley', 'bay leaf', 'black peppercorns', 'cloves', 'ground nutmeg', 'demerara sugar', 'cider vinegar', 'miso paste', 'honey', 'dry sherry', 'English mustard', 'Chinese five spice'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Miso-glazed roast ham'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A buttery pastry case with a layer of caramel and just a hint of salt, studded with nuts and finished with a fudge filling', 'id': '96336', 'tags': []}, 'recipe': {'collections': ['Chocolate', 'Dinner party dessert', 'Chocolate baking', 'Tart', 'Caramel', 'Salted caramel', 'Dark chocolate', 'Hazelnut', 'Sweet tart', 'Patisserie'], 'cooking_time': 3000, 'prep_time': 2400, 'serves': 12, 'keywords': ['Dark chocolate', 'Pie', 'Chocolate pie', 'Pastry case', 'On trend', 'Brownie', 'Fudge cake', 'Caramel sauce', 'In season', 'Dark and decadent'], 'ratings': 95, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 31g', 'Kcal 424 calories', 'Protein 5g', 'Salt 0.6g', 'Saturated fat 16g', 'Fat 31g'], 'ingredients': ['blanched hazelnut', 'plain flour', 'icing sugar', 'butter', 'egg yolk', 'flour', 'caster sugar', 'butter', 'double cream', 'golden syrup', 'sea salt', 'blanched hazelnut', 'dark chocolate', 'butter', 'large egg', 'caster sugar', 'cocoa'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Chocolate, hazelnut & salted caramel tart'}}
{'page': {'article': {'author': 'James Martin', 'description': 'The mild mustard flavour on these crisp little roasties goes perfectly with roasts and casseroles', 'id': '97029', 'tags': []}, 'recipe': {'collections': ['Christmas roast potato', 'Roast potato', 'Mustard'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 8, 'keywords': ['Sunday best', 'Sunday lunch', 'Sunday dinner', 'Saturday kitchen', 'Great value', 'Home cooked', 'Good for you', 'Versatile', 'Accompaniment'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 24g', 'Kcal 149 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['new potato', 'thyme', 'extra-virgin olive oil', 'wholegrain mustard'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Mustard-glazed roast new potatoes'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Clever nibbles that are ideal for sharing. Top Middle Eastern flatbreads with aubergines, herbs and tahini', 'id': '4360171', 'tags': []}, 'recipe': {'collections': ['Pomegranate', 'Tahini', 'Flatbread', 'Healthy aubergine', 'Healthy Christmas canapés', 'Healthy Christmas party'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 8, 'keywords': ['Garden party', 'Canapés', 'Buffet'], 'ratings': 93, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 31g', 'Kcal 235 calories', 'Protein 8g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['aubergine', 'olive oil', 'garlic clove', 'lemon', 'tahini paste', 'flatbread', 'pomegranate', 'pine nuts', 'mint'], 'courses': ['Starter'], 'cusine': 'Middle Eastern', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Aubergine & pomegranate flatbreads'}}
{'page': {'article': {'author': 'Good Food', 'description': "Pistachio praline and vanilla sponge - a nutty-tasting cake that's perfect for birthdays", 'id': '96118', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 0, 'serves': 0, 'keywords': ['Baking powder', 'Butter', 'Caster sugar', 'Egg', 'Eggs', 'Milk', 'Pistachio', 'Pistachios', 'Self-raising flour', 'Soft cheese', 'Vanilla', 'Victoria sponge', 'Cake', 'Birthday cake', 'BBC Good Food', 'Pistachio', 'Vanilla', 'Praline'], 'ratings': 76, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 56g', 'Kcal 409 calories', 'Protein 7g', 'Salt 0.5g', 'Saturated fat 8g', 'Fat 19g'], 'ingredients': ['caster sugar', 'butter', 'egg', 'self-raising flour', 'pistachio', 'baking powder', 'milk', 'soft cheese', 'caster sugar', 'vanilla', 'water', 'caster sugar', 'pistachio'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Snack', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Pistachio praline & vanilla cake'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Blackened peppers make a great base for a homemade sauce- combine with sundried tomatoes, garlic, coriander and basil', 'id': '325466', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 900, 'serves': 12, 'keywords': ['Salsa', 'homemade ketchup', 'Dip', 'Tomato sauce', 'Accompaniment', 'Good for you', 'Vitamin c', 'Barbecue', 'Al fresco', 'Low fat', 'Picnic'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 92 calories', 'Protein 1g', 'Salt 0.8g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['red pepper', 'sundried tomato', 'garlic clove', 'red chilli', 'basil leaf', 'coriander', 'olive oil', 'red wine vinegar'], 'courses': ['Condiment'], 'cusine': 'Mediterranean', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Red pepper & tomato relish'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Juicy tiger prawns turn this simple supper dish into something really special', 'id': '95317', 'tags': []}, 'recipe': {'collections': ['Easy but impressive', 'Linguine', 'Easy pasta', 'Prawn pasta'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 2, 'keywords': ['Fish', 'Pasta', 'Cooking with wine', 'Herbs', 'Spaghetti', 'Tiger', 'Prawns', 'Raw', 'Flatleaf parsley', 'Garlic clove', 'Garlic cloves', 'Linguine', 'White wine'], 'ratings': 89, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 75g', 'Kcal 548 calories', 'Protein 30g', 'Salt 0.94g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['linguine', 'butter', 'prawn', 'garlic clove', 'white wine', 'lemon juice', 'flatleaf parsley'], 'courses': ['Dinner', 'Main course', 'Pasta course'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1162339200'}, 'channel': 'Recipe', 'title': 'Special prawn pasta'}}
{'page': {'article': {'author': 'Juliet Sear', 'description': 'Get the kids to help out with making these chocolate stick biscuits. They're easy and fun to decorate exactly like the character from Hey Duggee', 'id': '7449511', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", "Kids' baking"], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 20, 'keywords': ['Kids', 'Hey Duggee', 'sticky stick', 'mikado', 'Chocolate biscuits', 'Treat', 'Kids cooking', 'project'], 'ratings': 60, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 35g', 'Kcal 266 calories', 'Protein 3g', 'Salt 0.22g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['salted butter', 'golden caster sugar', 'large egg', 'vanilla bean paste', 'plain flour', 'Mikado sticks', 'milk chocolate', 'icing', 'icing', 'a ruler', 'lolly sticks'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Sticky Stick biscuits'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use quick-cook turkey steaks for this recipe as they cook in a few minutes, and make a change from chicken', 'id': '93468', 'tags': []}, 'recipe': {'collections': ['Diabetes-friendly', 'Grapefruit', 'Turkey steak', 'Turkey breast'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Chive', 'Chives', 'Clear honey', 'Cornflour', 'Ginger', 'Grapefruit', 'Orange', 'Oranges', 'Turkey', 'Citrus', 'Ginger', 'Healthy', 'Turkey', 'Turkeys'], 'ratings': 69, 'nutrition_info': ['Added sugar 1.9g', 'Carbohydrate 25g', 'Kcal 310 calories', 'Protein 39g', 'Salt 0.22g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['cornflour', 'turkey', 'sunflower oil', 'orange', 'ginger', 'clear honey', 'grapefruit', 'chive', 'rice'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Turkey steaks with citrus & ginger sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These decorative canapés look impressive when laid out - flavour your ricotta cheese filling with dill and garlic', 'id': '97426', 'tags': []}, 'recipe': {'collections': ['Christmas canapé', 'Vegetarian Christmas canapé', 'Low-carb snack', 'Cucumber', 'Christmas Eve'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Canape', 'Canapes', 'Nibbles', 'Parties', 'Celebration', 'Finger food', 'New years eve', 'NYE', 'Christmas', 'Festive', 'Christmas party'], 'ratings': 89, 'nutrition_info': ['Kcal 29 calories', 'Protein 2g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['garlic clove', 'feta cheese', 'ricotta', 'dill', 'cucumber', 'black pepper'], 'courses': ['Starter', 'Buffet'], 'cusine': 'Greek', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Feta & cucumber bites'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Try this new idea for fishcakes - they contain smoked haddock and hidden greens - then serve with a contrasting dipping sauce', 'id': '250486', 'tags': []}, 'recipe': {'collections': ['Fish cake', 'Smoked haddock'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 4, 'keywords': ['Spring collection', 'Light', 'Seasonal', 'Family supper', 'Smoked haddock', 'Patty', 'Patties', 'Folate', 'Low calorie'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 37g', 'Kcal 494 calories', 'Protein 34g', 'Salt 3.2g', 'Saturated fat 4g', 'Fat 23g'], 'ingredients': ['new potato', 'baby spinach', 'smoked haddock', 'whole milk', 'bay leaf', 'black peppercorn', 'egg yolk', 'vegetable oil', 'plain flour', 'lemon', 'mayonnaise', 'horseradish', 'lemon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Crushed new potato fish cakes with horseradish mayonnaise'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This is doubly sticky - gooey, mallowy meringue, hiding under a crisp crust, is paired with syrupy plums', 'id': '96239', 'tags': []}, 'recipe': {'collections': ['Plum', 'Meringue'], 'cooking_time': 3600, 'prep_time': 2400, 'serves': 6, 'keywords': ['Dessert recipe', 'Pudding recipe', 'Dinner party recipe', 'Light dessert recipes', 'Weekend recipes', 'Healthy dessert', 'Low fat desserts', 'Fruit dessert', 'Autumn dessert', 'Pudding', 'Plum', 'Plums'], 'ratings': 100, 'nutrition_info': ['Added sugar 60g', 'Carbohydrate 63g', 'Kcal 276 calories', 'Protein 4g', 'Salt 0.15g', 'Fat 2g'], 'ingredients': ['plum', 'caster sugar', 'cornflour', 'plum', 'egg white', 'vanilla extract', 'pistachio', 'custard'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Syrupy plums with pistachio meringues'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Fill a baguette with hummus, pesto and colourful veg such as beetroot, red pepper, carrot and green leaves to make this vegetarian rainbow sandwich', 'id': '8096721', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Summer', 'Vegetarian picnic', 'Easy summer', 'Family picnic', 'Vegetarian summer', 'Summer family'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Sandwich', 'Vegetarian', 'Hummus', 'Baguette', 'Beetroot', 'Carrot', 'Peppers', 'rainbow', 'Cheese'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 25g', 'Kcal 318 calories', 'Protein 12g', 'Salt 1.2g', 'Saturated fat 6g', 'Fat 18g'], 'ingredients': ['baguette', 'hummus', 'cheddar', 'red pepper', 'beetroot', 'radish', 'carrot', 'green leaves', 'pesto'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Stuffed rainbow baguette'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A sticky and delicious sponge with decorative candied carrot topping - enjoy a slice with a cup of coffee or tea', 'id': '4112441', 'tags': []}, 'recipe': {'collections': ['Easter baking', 'Easter', 'Carrot cake'], 'cooking_time': 4200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Coffee morning', 'Easter baking', 'Afternoon tea', 'Carrot cake'], 'ratings': 100, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 50g', 'Kcal 359 calories', 'Protein 5g', 'Salt 0.4g', 'Saturated fat 3g', 'Fat 16g'], 'ingredients': ['brown sugar', 'rapeseed oil', 'natural yogurt', 'large egg', 'vanilla extract', 'orange', 'self-raising flour', 'mixed spice', 'ground cinnamon', 'carrot', 'crème fraîche', 'baby carrot', 'orange', 'butter', 'brown sugar'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Bunny carrot cake'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "Lightly pickle rings of red onion, then deep fry for a crisp, indulgent starter or snack that's guaranteed to please", 'id': '4883521', 'tags': []}, 'recipe': {'collections': ['Meal for two', 'Deep-fried'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 2, 'keywords': ['1 of 5-a-day', "Valentine's starter recipe", 'how to make onion rings', 'Party food'], 'ratings': 95, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 67g', 'Kcal 723 calories', 'Protein 15g', 'Salt 2.3g', 'Saturated fat 7g', 'Fat 43g'], 'ingredients': ['plain flour', 'sparkling water', 'fast-action dried yeast', 'thyme sprig', 'red onion', 'white wine vinegar', 'golden caster sugar', 'sunflower oil', 'bacon', 'sweet paprika', 'mayonnaise'], 'courses': ['Buffet', 'Side dish', 'Snack', 'Starter', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Ultimate onion rings with bacon mayo'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Gordon Ramsay produces another great vegetable side dish', 'id': '100205', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Chicory', 'Courgette', 'Courgettes', 'Grilled', 'Gordon Ramsay', 'Vegetables', 'BBC Good Food', 'Gordon ramsey', 'Gordon', 'Olive', 'Olives'], 'ratings': 96, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 6g', 'Kcal 244 calories', 'Protein 2g', 'Salt 0.23g', 'Saturated fat 3g', 'Fat 24g'], 'ingredients': ['courgette', 'olive oil', 'chicory', 'sugar', 'black olive', 'lemon', 'red wine vinegar', 'olive oil', 'olive'], 'courses': ['Side dish', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian', 'Healthy'], 'skill_level': 'More effort', 'post_dates': '1107216000'}, 'channel': 'Recipe', 'title': 'Courgettes & chicory with black olive dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Combine egg noodles with fresh Asian flavours- sweet chilli sauce, garlic and coriander, with some Chinese greens and crunchy carrots thrown into the mix', 'id': '273316', 'tags': []}, 'recipe': {'collections': ['Noodle', 'Stir-fry', 'Healthy egg', 'Healthy noodle', 'Healthy omelette', 'Healthy Chinese'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Stir fry', 'Noodle recipes', 'Folate', 'Vegetarian', 'Fibre', 'Vitamin c', 'Good for you', '1 of 5-a-day', 'Easy', 'Budget recipes', 'Family meals'], 'ratings': 88, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 51g', 'Kcal 453 calories', 'Protein 16g', 'Salt 1.3g', 'Saturated fat 4g', 'Fat 20g'], 'ingredients': ['egg noodle', 'sesame oil', 'sunflower oil', 'carrot', 'garlic clove', 'Chinese cabbage', 'spring onion', 'peanut butter', 'light soy sauce', 'sweet chilli sauce', 'egg', 'coriander'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Asian', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Veggie peanut noodles with coriander omelette ribbons'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Roasting your Christmas turkey with a flavoured butter locks in moisture for a zesty, juicy finish ready to garnish with trimmings', 'id': '101303', 'tags': []}, 'recipe': {'collections': ['Turkey', 'Good Food magazine Christmas'], 'cooking_time': 14400, 'prep_time': 1500, 'serves': 0, 'keywords': ['Christmas dinner', 'Xmas lunch', 'Poultry', 'Christmas bird', 'Sunday roast', 'Infused', 'Festive food', 'Trimmings', 'Christmas turkey', 'Trukey', 'How to cook turkey'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 569 calories', 'Protein 73g', 'Salt 0.8g', 'Saturated fat 12g', 'Fat 28g'], 'ingredients': ['turkey', 'butter', 'orange', 'tarragon', 'garlic clove', 'onion', 'dry white wine', 'tarragon'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Orange & tarragon roast turkey'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Have some raspberries that are a little past their best? Use them to make this fabulous Peach Melba pie – a wonderful combination of raspberries and peaches', 'id': '8464331', 'tags': []}, 'recipe': {'collections': ['Dessert'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 0, 'keywords': ['Peach melba', 'Pie', 'Raspberry', 'Peaches', 'PASTRY', 'Vegetarian', 'Dessert', 'Fruit pie', '1 od 5-a-day'], 'ratings': 0, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 52g', 'Kcal 413 calories', 'Protein 7g', 'Salt 0.4g', 'Saturated fat 11g', 'Fat 19g'], 'ingredients': ['self-raising flour', 'white spelt flour', 'butter', 'peaches', 'lemon', 'cornflour', 'vanilla extract', 'light muscovado sugar', 'blossom honey', 'raspberries', 'butter', 'egg', 'demerara sugar', 'ice cream'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Peach Melba pie'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Peppery radishes are delicious when eaten with a pinch of rock salt, but this healthy recipe goes a little further and roasts them with a drizzle of olive oil', 'id': '5805891', 'tags': []}, 'recipe': {'collections': ['Vegan starter'], 'cooking_time': 1200, 'prep_time': 0, 'serves': 0, 'keywords': ['Radishes', 'roasted radish', 'Sunday dinner', 'Side dish', 'Healthy side'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 65 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['radish', 'olive oil'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Simple roast radishes'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Mix vodka, peach schnapps, cranberry juice and fresh lime to make this perfect party cocktail, garnished with a lime wedge (and maybe a tiny umbrella too)', 'id': '8016111', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Summer', 'Summer cocktail', 'Fruity cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Cocktails', 'woo woo', 'Vodka', 'Peach schnapps', 'Cranberry juice', 'Lime juice', 'Ice'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 13g', 'Kcal 195 calories', 'Protein 0.1g', 'Salt 0.01g'], 'ingredients': ['vodka', 'peach schnapps', 'cranberry juice', 'lime juice', 'ice', 'lime'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Woo woo'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Forget memories of mushy cauliflower from school. This punchy salad goes brilliantly with cold meats', 'id': '94388', 'tags': []}, 'recipe': {'collections': ['Cauliflower', 'Vegan cauliflower'], 'cooking_time': 420, 'prep_time': 900, 'serves': 8, 'keywords': ['Cauliflower', 'Cauliflower', 'Red onion', 'Red onions', 'Vegetarian', 'Vegan', 'Side dish recipe', 'Cauliflower recipe', 'Salad recipe', 'Seasonal recipe', 'Spring recipes', 'Winter salad', 'Spring salad', 'Cauliflower salad', 'Cold cuts'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 5g', 'Kcal 114 calories', 'Protein 3g', 'Salt 0.28g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['cauliflower', 'cauliflower', 'red onion', 'caper', 'parsley', 'olive oil', 'red wine vinegar', 'Dijon mustard'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Cauliflower vinaigrette'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These bread-based pies are really portable - ideal for a picnic', 'id': '96514', 'tags': []}, 'recipe': {'collections': ['Camping', "Kids' lunchbox", 'Chicken pie'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 0, 'keywords': ['English mustard', 'Bread', 'Cheddar', 'Chicken breast', 'Chicken breasts', 'Chicken', 'Ham', 'Pies', 'Supper', 'Super', 'Dinner', 'Diner', 'BBC Good Food magazine July', 'Bread', 'Dough', 'Picnic', 'Pastry', 'Egg', 'Eggs', 'Full fat soft cheese', 'Ham', 'Plain flour', 'Spring onion', 'Spring onions'], 'ratings': 91, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 30g', 'Kcal 270 calories', 'Protein 19g', 'Salt 1.73g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['chicken breast', 'ham', 'spring onion', 'cheddar', 'full fat soft cheese', 'English mustard', 'bread', 'plain flour', 'egg'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Chicken & ham sandwich pies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This quick canapé can be prepared in minutes by simply assembling the fish and guacamole on crostini bread', 'id': '98806', 'tags': []}, 'recipe': {'collections': ['Quick nibbles', 'Crab'], 'cooking_time': 120, 'prep_time': 600, 'serves': 0, 'keywords': ['Canapes', 'Nibbles', 'Finger food', 'Party food', 'Party platter', 'Xmas', 'Christmas entertaining', 'Nye', 'New years eve', 'Bruscetta', 'Crosinis', 'Crabmeat', 'Crostini', 'Guacamole'], 'ratings': 60, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 3g', 'Kcal 62 calories', 'Protein 3g', 'Salt 0.55g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['guacamole', 'crostini', 'crabmeat', 'sesame seed', 'lime'], 'courses': ['Buffet', 'Starter'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Crab & avocado sesame toasts'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'No need for impressive carving skills with this easy-to-serve dish with creamy gravy', 'id': '96142', 'tags': []}, 'recipe': {'collections': ['Turkey', 'Christmas stuffing', 'Turkey breast'], 'cooking_time': 7200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Christmas', 'Xmas', 'Turkey', 'Turkey roll', 'Turkey breast', 'Roast', 'Christmas dinner', 'Christmas meal', 'Double cream', 'Dry white wine', 'Pancetta', 'Turkey', 'Turkeys'], 'ratings': 95, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 18.6g', 'Kcal 850 calories', 'Protein 96g', 'Salt 2.96g', 'Saturated fat 16.2g', 'Fat 43.5g'], 'ingredients': ['butter', 'pancetta', 'turkey', 'butter', 'olive oil', 'onion', 'pancetta', 'pine nut', 'garlic clove', 'sage', 'lemon', 'flat-leaf parsley', 'breadcrumb', 'egg', 'dry white wine', 'chicken stock', 'double cream', 'flat-leaf parsley'], 'courses': ['Main course', 'Buffet'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Pancetta-wrapped turkey breast with herby lemon & pine nut stuffing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A relaxed but restaurant-quality main course for two', 'id': '95042', 'tags': []}, 'recipe': {'collections': ['Steak', 'Rump steak', 'Hazelnut'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Balsamic vinegar', 'Beef steak', 'Italian steak', 'Main course', 'Steak and mash', 'Pesto', 'Grilled steak', 'Romantic', 'Hazelnut', 'Hazelnuts', 'Olive oil', 'Red chilli', 'Red chillies', 'Rump steak', 'Rump steaks', 'Watercress'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 475 calories', 'Protein 37g', 'Salt 0.24g', 'Saturated fat 7g', 'Fat 35g'], 'ingredients': ['hazelnut', 'red chilli', 'watercress', 'olive oil', 'balsamic vinegar', 'rump steak'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Griddled rump steak with watercress, hazelnut & red chilli pesto'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Wonderfully chewy snacks for outdoor days and picnics', 'id': '97824', 'tags': []}, 'recipe': {'collections': ['Bonfire Night snacks'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cake', 'Brownies', 'BBC Good Food', 'Barney Desmazery', 'Light muscovado sugar', 'Milk chocolate', 'Pecan', 'Pecans', 'Vanilla extract'], 'ratings': 96, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 49g', 'Kcal 387 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 8g', 'Fat 20g'], 'ingredients': ['butter', 'egg', 'light muscovado sugar', 'vanilla extract', 'self-raising flour', 'milk chocolate', 'pecan', 'icing sugar'], 'courses': ['Dessert', 'Treat', 'Snack', 'Afternoon tea', 'Supper', 'Lunch'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1088636400'}, 'channel': 'Recipe', 'title': 'Butterscotch bars '}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'A simple, versatile, Italian-style dough that can be chilled or frozen to store, then shaped and cooked by oven or barbecue', 'id': '4358356', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['pizza on the barbecue', 'barbecue pizza', 'Dough', 'Easy pizza'], 'ratings': 76, 'nutrition_info': [], 'ingredients': ['flour', 'salt', 'yeast', 'water', 'oil'], 'courses': ['Side dish'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Basic pizza dough'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple solution to dinner made with simple ingredients. Asparagus is at its best around May', 'id': '94473', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Asparagus', 'Farfalle', 'Pasta', 'Italian', 'Ricotta', 'Farfalle', 'Asparagus', 'Spring vegetables', 'Risotto'], 'ratings': 55, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 7g', 'Kcal 507 calories', 'Protein 79g', 'Salt 0.43g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['mint', 'ricotta', 'parmesan', 'farfalle', 'asparagus'], 'courses': ['Pasta course', 'Main course', 'Snack', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Asparagus pasta with mint pesto'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'Crispy filo pastry filled with sausagemeat, sage and chunks of juicy apple makes a simple yet tasty weeknight supper', 'id': '5172396', 'tags': []}, 'recipe': {'collections': ['Sausage', 'Filo pastry', 'Sausage roll'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Weeknight', 'Everyday', 'Sausage roll', 'PASTRY', 'filo rolls recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 30g', 'Kcal 280 calories', 'Protein 21g', 'Salt 1.7g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['sunflower oil', 'onion', 'apple', 'filo pastry', 'pork sausage', 'sage', 'mixed salad'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Sausage, apple & sage roll'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Lean and thrifty, turkey mince makes a great substitute for chicken in this spicy Asian noodle soup', 'id': '3571781', 'tags': []}, 'recipe': {'collections': ['Meatballs', 'Coconut', 'Turkey mince'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Pho', 'Ramen', 'Noodle soup', 'Thai soup', '2 of 5-a-day', 'Lean mince', 'Value', 'Budget'], 'ratings': 86, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 27g', 'Kcal 537 calories', 'Protein 43g', 'Salt 2.9g', 'Saturated fat 15g', 'Fat 29g'], 'ingredients': ['coriander', 'garlic clove', 'turkey mince', 'fish sauce', 'Thai red curry paste', 'coconut milk', 'vegetable stock', 'lime', 'vegetable', 'rice noodle'], 'courses': ['Main course'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Thai coconut soup with turkey meatballs'}}
{'page': {'article': {'author': 'Miriam González Durántez', 'description': 'This dish, as with all stews, tastes best the day after it's made when the meat is tender and has soaked up all the flavour it can', 'id': '5973111', 'tags': []}, 'recipe': {'collections': ['Leg of lamb'], 'cooking_time': 4200, 'prep_time': 600, 'serves': 6, 'keywords': ['Stew', 'Spanish', 'Lamb', 'Lamb leg steak', 'Family', 'Easy'], 'ratings': 85, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 25g', 'Kcal 463 calories', 'Protein 26g', 'Salt 0.1g', 'Saturated fat 8g', 'Fat 26g'], 'ingredients': ['lamb leg steak', 'plain flour', 'olive oil', 'garlic cloves', 'parsley', 'white wine', 'potato', 'peas'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Stewed lamb'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Use guacamole ingredients to make this low-calorie vegan linguine which can also be served cold as a pasta salad. It delivers on flavour and it's healthy', 'id': '6740296', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Pasta', 'Vegetarian', 'Quick and healthy', 'Healthy pasta', 'Healthy vegetarian', 'Vegetarian pasta', 'Healthy vegan', 'Healthy avocado', 'Healthy student meal', 'Vegan meal for two', 'Vegan pasta', 'Easy vegan', "Vegan Valentine's Day"], 'cooking_time': 600, 'prep_time': 1200, 'serves': 2, 'keywords': ['Linguine', 'Vegan', 'Vegetarian', 'Avocado', 'Tomato', 'Lime', 'Healthy', 'Low calorie', 'Vitamin c', 'Fibre'], 'ratings': 73, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 49g', 'Kcal 450 calories', 'Protein 11g', 'Salt 0.4g', 'Saturated fat 4g', 'Fat 20g'], 'ingredients': ['linguine', 'lime', 'avocado', 'tomato', 'coriander', 'red onion', 'red chilli'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Linguine with avocado, tomato & lime'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'The earthiness of beetroot complements the sweet yet tart plums and toasted pecans in this side salad. Pair with lamb for an autumnal feast', 'id': '6382516', 'tags': []}, 'recipe': {'collections': ['Autumn', 'Plum', 'Spiralizer', 'Vegan salad', 'Vegan lunch', 'Vegan gluten-free'], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Salad', 'Beetroot', 'Plum', 'Pecan', '2 of 5 -a-day', 'Vegan', 'Vegetarian', 'Gluten free', 'Folate', 'Fibre'], 'ratings': 90, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 14g', 'Kcal 246 calories', 'Protein 42g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 18g'], 'ingredients': ['beetroot', 'olive oil', 'plum', 'pecan', 'mint', 'extra virgin olive oil', 'red wine vinegar', 'pomegranate molasses'], 'courses': ['Lunch', 'Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Roasted beets, plum & pecan salad'}}
{'page': {'article': {'author': 'Sabrina Ghayour', 'description': 'This vibrant Persian side salad is studded with dried fruit, nuts and seeds and finished with crumbled feta - ideal to take along to a Christmas buffet', 'id': '5458161', 'tags': []}, 'recipe': {'collections': ['Gluten-free Christmas', 'Butternut squash', 'Rainbow salad', 'Rice', 'Salads for BBQ', 'Christmas salad'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 0, 'keywords': ['2 of 5 a day', 'Christmas', 'Christmas entertaining', 'christmas dinner party', 'Festive dinner party', 'Boxing Day', 'side dish salad', 'Dinner party side', 'fruity rice salad'], 'ratings': 96, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 56g', 'Kcal 400 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 16g'], 'ingredients': ['butternut squash', 'olive oil', 'cumin seed', 'wild rice', 'dried cranberries', 'pomegranate seed', 'blanched hazelnut', 'dill', 'flat-leaf parsley', 'red onion', 'feta', 'orange', 'clear honey', 'sherry vinegar', 'olive oil'], 'courses': ['Side dish'], 'cusine': 'Middle Eastern', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Black & white rice salad with cumin-roasted butternut squash'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Throw a whole new spin on fish pie with this flaky puff pastry bake - filled with capers, basmati and red peppers too', 'id': '97245', 'tags': []}, 'recipe': {'collections': ['Posh budget'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 6, 'keywords': ['Make it tonight', 'Super-quick', 'Budget', 'Pie', 'Puff pastry pie', 'Bake', 'Weeknight pie', 'Fish pie', 'Omega 3', 'Family meals', 'Pie fillings'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 42g', 'Kcal 514 calories', 'Protein 19g', 'Salt 1.5g', 'Saturated fat 13g', 'Fat 30g'], 'ingredients': ['medium egg', 'basmati rice', 'crème fraîche', 'parsley', 'caper', 'spring onion', 'salmon fillet', 'red pepper', 'plain flour', 'puff pastry', 'new potato'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Salmon & lemon rice pastry parcel'}}
{'page': {'article': {'author': 'Roopa Gulati', 'description': 'These Indian-flavoured salmon and haddock breaded patties can be made in batches and frozen', 'id': '98826', 'tags': []}, 'recipe': {'collections': ['200-400 cal', 'Fish cake'], 'cooking_time': 2400, 'prep_time': 2400, 'serves': 0, 'keywords': ['Fishcake', 'Indian', 'Make a batch', 'Freeze in batches', 'Starter', 'Main', 'Cook in bulk', 'Roopa gulati', 'Cheap', 'Bargain', 'Saving', 'Omega 3', 'Good for you', 'Family cooking'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 39g', 'Kcal 391 calories', 'Protein 24g', 'Salt 1.2g', 'Saturated fat 3g', 'Fat 16g'], 'ingredients': ['potato', 'vegetable oil', 'mustard seed', 'curry leaf', 'red onion', 'red chilli', 'ginger', 'lemon', 'egg', 'salmon fillet', 'smoked haddock', 'milk', 'plain flour', 'egg', 'breadcrumb', 'mango chutney', 'lime', 'mint'], 'courses': ['Starter', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt', 'Heart Healthy'], 'skill_level': 'More effort', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Spicy fish cakes with mango dipping sauce'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Salmon fillets are topped with walnuts, parsley, sumac onion and hummus in this Middle Eastern inspired fish dish', 'id': '4655406', 'tags': []}, 'recipe': {'collections': ['Salmon', 'Hummus'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Omega-3', 'middle eastern salmon', 'easy salmon recipe', 'Baked salmon'], 'ratings': 98, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 4g', 'Kcal 398 calories', 'Protein 34g', 'Salt 0.4g', 'Saturated fat 4g', 'Fat 27g'], 'ingredients': ['walnut', 'parsley', 'sumac', 'red onion', 'lemon', 'salmon fillet', 'hummus', 'couscous', 'yogurt'], 'courses': ['Dinner', 'Fish Course', 'Main course', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Tarator-style salmon'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This storecupboard supper is super quick and superhealthy to boot', 'id': '101970', 'tags': []}, 'recipe': {'collections': ['Cholesterol-friendly', 'Cheap pasta', 'Sardine', 'Spaghetti'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Black olive', 'Black olives', 'Caper', 'Capers', 'Chilli flakes', 'Sardine', 'Sardines', 'Sardines', 'Spaghetti', 'Easy', 'Quick', 'Super healthy', 'Heart healthy', 'Oily fish', 'Five-a-day', 'Omega 3', 'Storecupboard recipes', 'Cheap recipes', 'Easy pasta recipes', 'Spaghetti puttanesca', 'Spaghetti'], 'ratings': 77, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 77g', 'Kcal 495 calories', 'Protein 21g', 'Salt 1.07g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['spaghetti', 'olive oil', 'garlic clove', 'chilli flakes', 'chopped tomato', 'sardine', 'black olive', 'caper', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Healthy', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Spaghetti with sardines'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Make these sweet iced letters and numbers with your kids during school holidays. They'll have fun making them and then devour them once ready', 'id': '7673896', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", "Kids' party", "Kids' baking", "Kids' vegetarian party"], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Iced biscuits', 'Kids cooking', 'Family favourite', 'Baking with kids'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 11g', 'Kcal 86 calories', 'Protein 1g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['unsalted butter', 'golden caster sugar', 'egg', 'vanilla extract', 'plain flour', 'coloured icing pens'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Simple iced biscuits'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Throw a Halloween party and use a carved out pumpkin to make this creamy hummus. At other times of the year use butternut squash or a blue-skinned pumpkin', 'id': '6790266', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Squash and pumpkin', 'Pumpkin', 'Healthy pumpkin & squash', 'Vegan party', 'Healthy hummus', 'Healthy Halloween', 'Vegan Halloween', "Healthy kids' snack"], 'cooking_time': 3000, 'prep_time': 600, 'serves': 8, 'keywords': ['Houmous', 'Hummus', 'Chickpeas', 'Pumpkin', 'Vegan', 'Vegetarian', 'Healthy', 'Gluten free', 'Vitamin c'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 8g', 'Kcal 123 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['pumpkin', 'olive oil', 'garlic clove', 'lemon', 'tahini paste', 'chickpeas', 'red pepper', 'yellow pepper', 'breadsticks'], 'courses': ['Side dish', 'Snack', 'Starter'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Pumpkin hummus'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The family favourite with a spicy kick and parsnip mash topping', 'id': '99105', 'tags': []}, 'recipe': {'collections': ["Shepherd's pie"], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Kidney bean', 'Kidney beans', 'Minced beef', 'Parsnip', 'Parsnips', 'Shepherds pie', 'Cottage pie', 'Mash', 'Mince', 'Easy dinner'], 'ratings': 89, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 52g', 'Kcal 518 calories', 'Protein 39g', 'Salt 1.48g', 'Saturated fat 6g', 'Fat 18g'], 'ingredients': ['olive oil', 'onion', 'cumin seed', 'minced beef', 'garlic clove', 'kidney bean', 'chopped tomato', 'parsnip'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Chilli beef shepherd's pie'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Tasting great and and bringing a vibrant purple to your plate, these beetroot & feta patties will make the perfect lunch or light dinner', 'id': '4424631', 'tags': []}, 'recipe': {'collections': ['Vegetarian burger'], 'cooking_time': 600, 'prep_time': 900, 'serves': 6, 'keywords': ['vegetarian dinner party ideas', 'betroot recipes', 'Veggie burgers', 'Feta cheese', 'lunch ideas'], 'ratings': 96, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 16g', 'Kcal 218 calories', 'Protein 10g', 'Salt 1.7g', 'Saturated fat 6g', 'Fat 13g'], 'ingredients': ['beetroot', 'feta cheese', 'spring onion', 'dill', 'mint', 'egg', 'breadcrumb', 'olive oil', 'Greek yogurt', 'flatbread', 'salad', 'lemon'], 'courses': ['Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Beautiful beetroot & feta patties'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Delectable banana ice sundae, all of the taste, none of the fat', 'id': '103325', 'tags': []}, 'recipe': {'collections': ['Banana', 'Fudge'], 'cooking_time': 300, 'prep_time': 1500, 'serves': 4, 'keywords': ['Banana', 'Bananas', 'Dessert', 'Low fat', 'Banana sundae', 'Pudding', 'Fiona Hunter', 'BBc Good Food', 'Golden caster sugar', 'Maple syrup', 'Muscovado sugar', 'Pecan', 'Pecans', 'Soya', 'Spread', 'Spreads', 'Yogurt'], 'ratings': 100, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 73g', 'Kcal 598 calories', 'Protein 10g', 'Salt 0.33g', 'Saturated fat 3g', 'Fat 32g'], 'ingredients': ['banana', 'yogurt', 'golden caster sugar', 'pecan', 'spread', 'muscovado sugar', 'maple syrup', 'soya'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Lunch'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1025478000'}, 'channel': 'Recipe', 'title': 'Banana ice sundaes with fudge sauce'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Try Jane's British version of Spanish quince paste membrillo, made with plums instead of quinces. Serve with manchego or alongside your cheeseboard', 'id': '97796', 'tags': []}, 'recipe': {'collections': ['Chutney', 'Plum'], 'cooking_time': 4200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Plum jelly', 'Plum pickle', 'Preserve', 'Chutney', 'Jam', 'Membrillo', 'Quince paste', 'Cheese', 'Gift', 'Jellies', 'Jams', 'Chutneys', 'Vegan', 'Vegetarian', 'Plum', 'Plums', 'Sugar'], 'ratings': 87, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 15g', 'Kcal 56 calories'], 'ingredients': ['plum', 'sugar'], 'courses': ['Condiment', 'Snack'], 'cusine': 'British', 'diet_types': ['Dairy-free', 'Egg-free', 'Gluten-free', 'Nut-free', 'Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'More effort', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Plumbrillo'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This delicious salad is thrown together in minutes to make a fresh, seasonal dish that’s stylish enough for entertaining', 'id': '100963', 'tags': []}, 'recipe': {'collections': ['Top 20 spring', 'Radish'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 8, 'keywords': ['Asparagus', 'Hot-smoked salmon', 'Mixed salad leaves', 'New potato', 'New potatoes', 'Radish', 'Radishes', 'Red chilli', 'Red chillies', 'Salad', 'Hot smoked salmon', 'Salmon', 'Smoked salmon', '30 minutes'], 'ratings': 95, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 13g', 'Kcal 299 calories', 'Protein 21g', 'Salt 2.09g', 'Saturated fat 3g', 'Fat 19g'], 'ingredients': ['new potato', 'asparagus', 'mixed salad leaves', 'parsley', 'radish', 'hot-smoked salmon', 'spring onion', 'lemon juice', 'olive oil', 'wholegrain mustard', 'red chilli'], 'courses': ['Side dish', 'Starter', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Hot-smoked salmon salad with a chilli lemon dressing'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Thickly slice this meatloaf and serve in rolls as a picnic burger, or on its own as a tasty and economical cold cut', 'id': '95977', 'tags': []}, 'recipe': {'collections': ['Al fresco', 'Pork mince'], 'cooking_time': 4200, 'prep_time': 1200, 'serves': 6, 'keywords': ['Meatloaf recipe', 'Meat loaf', 'Cheap', 'Budget', 'Picnic recipe', 'Al fresco recipe', 'Summer recipe', 'Outdoor recipe', 'Weekend recipe', 'Easy recipe', 'Beef', 'Pepper', 'Peppers', 'Pork mince'], 'ratings': 91, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 17g', 'Kcal 472 calories', 'Protein 38g', 'Salt 0.57g', 'Saturated fat 10g', 'Fat 29g'], 'ingredients': ['beef', 'pork mince', 'onion', 'egg', 'breadcrumb', 'oregano', 'thyme', 'rosemary', 'garlic clove', 'olive oil', 'bread', 'pepper', 'chilli', 'tomato', 'balsamic vinegar', 'caster sugar', 'basil leaf'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Cold meatloaf with squashed tomato & pepper salsa'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Get inspired for your next party with these mini sauage, mash and pickled onion canapés served with gravy. How to get mash on a stick? Use gnocchi of course', 'id': '6966176', 'tags': []}, 'recipe': {'collections': ['Sausage', 'Christmas canapé', "New Year's Eve"], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Sausage', 'Mash', 'Gnocchi', 'Gravy', 'Pickled onions', 'Canapés'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 5g', 'Kcal 49 calories', 'Protein 1g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['gnocchi', 'cocktail sausages', 'pickled onions', 'gravy'], 'courses': ['Canapes'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Sausage & mash on a stick'}}
{'page': {'article': {'author': 'Celia Brooks', 'description': 'A vegan and gluten-free chickpea feast with a delicious dipping sauce and poached asparagus, carrots, radishes and broad beans', 'id': '4212051', 'tags': []}, 'recipe': {'collections': ['Falafel'], 'cooking_time': 1800, 'prep_time': 3600, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vitamin c', 'Iron', 'Vegetarian recipes', 'Vegan recipes', 'Chickpea recipes'], 'ratings': 0, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 39g', 'Kcal 526 calories', 'Protein 22g', 'Salt 1.9g', 'Saturated fat 4g', 'Fat 28g'], 'ingredients': ['chickpea', 'parsley', 'garlic clove', 'shallot', 'ground cumin', 'ground coriander', 'turmeric', 'cayenne pepper', 'baking powder', 'rapeseed oil', 'white wine', 'bay leaf', 'shallot', 'celery', 'peppercorn', 'baby carrot', 'fennel', 'asparagus', 'radish', 'broad bean', 'pomegranate', 'cashew', 'sesame seed', 'cumin seed', 'chilli flakes', 'sunflower oil', 'tomato', 'garlic clove', 'agave syrup'], 'courses': ['Main course'], 'cusine': 'Middle Eastern', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Falafels with spicy tomato & cashew sauce & poached spring vegetables'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Bake Sarah Cook's scrumptious triple-layer cake for someone you love this Valentine's Day", 'id': '99371', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Celebration cake', "Valentine's baking", 'Passion fruit', 'Carrot cake', 'Challenging cake', 'Sponge cake'], 'cooking_time': 1500, 'prep_time': 3600, 'serves': 10, 'keywords': ['Valentines Day', 'Cake', 'Passion fruit', 'Pineapple', 'Freezable', 'Passion fruit cake', 'Passion fruit drizzle cake', 'Carrot cake', 'Exotic fruit cake', 'Tropical fruit cake', 'Valentines day cake', 'Banana', 'Bananas', 'Desiccated coconut', 'Ground cinnamon', 'Icing sugar', 'Passion fruit', 'Passion fruits', 'Pineapple', 'Pineapples', 'Soft cheese', 'Vanilla extract'], 'ratings': 86, 'nutrition_info': ['Added sugar 56g', 'Carbohydrate 80g', 'Kcal 611 calories', 'Protein 7g', 'Salt 0.83g', 'Saturated fat 13g', 'Fat 32g'], 'ingredients': ['sunflower oil', 'self-raising flour', 'ground cinnamon', 'baking powder', 'caster sugar', 'desiccated coconut', 'egg', 'banana', 'carrot', 'pineapple', 'milk', 'passion fruit', 'caster sugar', 'soft cheese', 'softened butter', 'icing sugar', 'vanilla extract'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Passion cake'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These boat-shaped Turkish pizzas are made with homemade dough and topped with spicy minced lamb and feta cheese', 'id': '3447261', 'tags': []}, 'recipe': {'collections': ['Holiday-at-home', 'Street food', 'Lamb mince'], 'cooking_time': 1800, 'prep_time': 2700, 'serves': 0, 'keywords': ['Turkish pizza', 'Pizza recipe', 'Spicy lamb', 'Minced lamb', 'Homemade pizza', 'Turkish recipes', 'Iron', '1 of 5-a-day'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 96g', 'Kcal 814 calories', 'Protein 36g', 'Salt 1.2g', 'Saturated fat 10g', 'Fat 28g'], 'ingredients': ['bread flour', 'fast-action dried yeast', 'golden caster sugar', 'olive oil', 'semolina', 'olive oil', 'onion', 'garlic clove', 'lamb mince', 'cumin', 'sumac', 'allspice', 'tomato purée', 'tomato', 'pomegranate molasses', 'feta cheese', 'sesame seed', 'salad'], 'courses': ['Lunch', 'Main course'], 'cusine': 'Turkish', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Sumac-spiced lamb pides'}}
{'page': {'article': {'author': 'Good Food', 'description': "A speedy guacamole-style purée that's ready in minutes and perfect for snacking or lunchboxes", 'id': '101115', 'tags': []}, 'recipe': {'collections': ['Pea', 'Vegetarian party', 'Low-GI snack', 'Healthy packed lunch'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Lunchbox', 'Chips and dips', 'Guacamole', 'Guac', 'Packed lunch', 'Healthy snack', 'Speedy', 'Quick', 'No cooking', 'Raw food', 'Diet', 'Slimming', 'Folate', 'Fibre'], 'ratings': 68, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 47g', 'Kcal 278 calories', 'Protein 15g', 'Salt 0.8g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['frozen pea', 'natural yogurt', 'lemon', 'ground cumin', 'mint', 'red chilli', 'pitta bread', 'carrot'], 'courses': ['Starter', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Pea, mint & chilli dip'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Use up leftovers and provide a hearty meal with this tasty pork katsudon. Using our tonkatsu recipe, it's great to make the day after a Japanese feast', 'id': '7842446', 'tags': []}, 'recipe': {'collections': ['Japanese'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['katsudon', 'Pork', 'tonkatsu', 'Japanese', 'Easy'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 63g', 'Kcal 583 calories', 'Protein 34g', 'Salt 2.1g', 'Saturated fat 6g', 'Fat 21g'], 'ingredients': ['vegetable oil', 'onion', 'breaded pork fillet', 'dashi', 'soy', 'mirin', 'sugar', 'egg', 'rice', 'chives'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Japanese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Japanese katsudon'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "This cake has all the flavours of Christmas, but won't take ages to make - you can decorate it any way you like. Ideal for a wedding cake too", 'id': '94243', 'tags': []}, 'recipe': {'collections': ['Easy', 'Wedding cake', 'Easy baking', 'Easy Christmas', 'Fruitcake'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 12, 'keywords': ['Apple', 'Apples', 'Dark muscovado sugar', 'Easy', 'Apple', 'Fruit cake', 'Decorate', 'Wedding', 'Christening', 'Birthday', 'Cake', 'Celebration', 'Special', 'Occasion', 'Mixed spice', 'Sultana', 'Sultanas', 'Treacle'], 'ratings': 92, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 51g', 'Kcal 350 calories', 'Protein 4g', 'Salt 0.63g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['butter', 'dark muscovado sugar', 'egg', 'treacle', 'self-raising flour', 'mixed spice', 'baking powder', 'apple', 'sultana'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Easy apple fruit cake'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Make these easy homemade truffles as an edible gift or after dinner treat - balance heat from the chilli with cooling mint extract', 'id': '4545011', 'tags': []}, 'recipe': {'collections': ['Chocolate', 'Food to get you in the mood', 'Chocolate truffle', 'Patisserie'], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['Homemade chocolates', 'easy homemade chocolates', 'easy truffles', 'easy truffle recipe', 'homemade mint chocolates', 'Edible gift', 'Petit fours'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 123 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['double cream', 'milk chocolate', 'dark chocolate', 'butter', 'golden syrup', 'mint extract', "bird's-eye chilli", 'blanched almond'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Chocolate, mint & chilli truffles'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Keep the winter out and warmth in with nutritious minestrone and pesto croûtes', 'id': '99005', 'tags': []}, 'recipe': {'collections': ['Soup', 'Top 20 winter', 'Minestrone soup'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Cabbage', 'Cabbages', 'Carrot', 'Carrots', 'Celery', 'Garlic clove', 'Garlic cloves', 'Haricot bean', 'Haricot beans', 'Lardon', 'Lardons', 'Onion', 'Onions', 'Parsley', 'Pesto', 'Potato', 'Potatoes', 'Sage', 'Soup', 'Broth', 'Stew', 'Mary cadogan', 'BBC GOOD FOOD', 'Low GI', 'Tomato', 'Tomatoes', 'Vegetable stock'], 'ratings': 96, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 28g', 'Kcal 274 calories', 'Protein 13g', 'Salt 2.56g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['olive oil', 'onion', 'lardon', 'carrot', 'celery', 'potato', 'garlic clove', 'tomato', 'vegetable stock', 'sage', 'cabbage', 'haricot bean', 'parsley', 'bread', 'olive oil', 'pesto'], 'courses': ['Lunch', 'Snack', 'Soup course', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Winter minestrone with pesto croûtes'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Gordon Ramsay takes tarte tatins – the classic French upside-down fruit tart – to new heights', 'id': '93623', 'tags': []}, 'recipe': {'collections': ['Rum'], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Baked', 'Gordon ramsay', 'Gordon ramsey', 'Gordon', 'Banana', 'Bananas', 'Puff pastry'], 'ratings': 0, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 61g', 'Kcal 650 calories', 'Protein 5g', 'Salt 1.4g', 'Saturated fat 26g', 'Fat 43g'], 'ingredients': ['caster sugar', 'vanilla pod', 'butter', 'dark rum', 'puff pastry', 'banana', 'egg yolk', 'icing sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1109635200'}, 'channel': 'Recipe', 'title': 'Banana & rum tatins'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple and flavoursome storecupboard prawn pasta dish that combines fresh flavours with quick cooking', 'id': '102408', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Lemon', 'Summer pasta', 'Linguine', 'Seafood pasta', 'Prawn pasta'], 'cooking_time': 480, 'prep_time': 300, 'serves': 4, 'keywords': ['Egg yolk', 'Egg yolks', 'Frozen pea', 'Frozen peas', 'Lemon', 'Lemons', 'Linguine', 'Parmesan', 'Pasta', 'Seafood', 'Prawns', 'Spaghetti', 'Linguine', 'Mid week', 'Dinner', 'Supper', 'Family', 'Carbonara', 'Creamy prawn pasta', 'Linguini', 'Prawn', 'Prawns', 'Soured cream'], 'ratings': 76, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 69g', 'Kcal 393 calories', 'Protein 21g', 'Salt 0.33g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['linguine', 'prawn', 'frozen pea', 'egg yolk', 'lemon', 'parmesan', 'soured cream'], 'courses': ['Pasta course', 'Main course', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Lemony prawn & pea pasta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bored of boiled sprouts? Try them stir-fried with a chilli kick. Great with roast pork or turkey', 'id': '96227', 'tags': []}, 'recipe': {'collections': ['Brussels sprouts', 'Christmas sprouts', 'Vegetarian stir-fry'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Brussels sprout', 'Brussels sprouts', 'Chilli', 'Chillies', 'Garlic clove', 'Garlic cloves', 'Ginger', 'Soy sauce', 'Stir-fried brussels sprouts', 'Brussles sprouts', 'Brussel sprouts', 'Sprouts with chilli and ginger', 'Side dish'], 'ratings': 89, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 6g', 'Kcal 82 calories', 'Protein 5g', 'Salt 0.7g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['Brussels sprout', 'sunflower oil', 'chilli', 'garlic clove', 'ginger', 'soy sauce'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Spicy stir-fried sprouts'}}
{'page': {'article': {'author': 'Juliet Sear', 'description': 'Bake these simple watermelon doughnuts for a fun kids' treat. They're easier than you think and perfect for a summer celebration', 'id': '7727971', 'tags': []}, 'recipe': {'collections': ["Kids' baking", "Kids' picnic", 'Doughnut'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Kids', 'Baking', 'Doughnuts', 'Watermelon', 'Vegetarian', 'Chocolate'], 'ratings': 80, 'nutrition_info': ['Added sugar 45g', 'Carbohydrate 58g', 'Kcal 421 calories', 'Protein 4g', 'Salt 0.33g', 'Saturated fat 14g', 'Fat 19g'], 'ingredients': ['plain flour', 'golden caster sugar', 'baking powder', 'ground cinnamon', 'buttermilk', 'eggs', 'butter', 'vanilla extract', 'candy melts', 'candy melts', 'vegetable oil', 'chocolate chips', '12-hole doughnut tin'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Watermelon doughnuts'}}
{'page': {'article': {'author': 'James Martin', 'description': 'James Martin's healthy spritzers are super quick and a refreshing addition to any brunch', 'id': '94082', 'tags': []}, 'recipe': {'collections': ['Summer drink', "Valentine's Day brunch", 'Non-alcoholic cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Cranberry juice', 'Drinks', 'James Martin', 'Brunch', 'Spritz', 'Cranberry', 'Orange', 'Super healthy', 'Quick', 'Easy', 'Vitamin c', 'Five-a-day', 'Non alcoholic cocktail recipes', 'Alcohol-free cocktails', 'Orange juice', 'Sparkling elderflower drink', 'Sparkling elderflower drinks'], 'ratings': 100, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 35g', 'Kcal 134 calories', 'Protein 1g', 'Salt 0.08g'], 'ingredients': ['orange juice', 'cranberry juice', 'sparkling elderflower drink'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Orange & cranberry spritz'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'A hint of garlic mayo makes everything that little bit more delicious, and this crisp calamari is no exception', 'id': '95932', 'tags': []}, 'recipe': {'collections': ['Spanish', 'Tapas', 'Squid'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['Caper', 'Capers', 'Mayonnaise', 'Squid', 'Squid', 'Calamari', 'Spanish', 'Tapas', 'Mediterranean'], 'ratings': 85, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 22g', 'Kcal 287 calories', 'Protein 11g', 'Salt 0.58g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['squid', 'plain flour', 'caper', 'garlic clove', 'mayonnaise', 'sunflower oil', 'lemon'], 'courses': ['Side dish', 'Starter', 'Buffet'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Crispy squid with capers'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'If you're looking for a salad to fill you up, give this easy chicken salad a go. Made with just a handful of ingredients it's perfect when you're short on time', 'id': '6594151', 'tags': []}, 'recipe': {'collections': ['Chicken breast', 'Quick chicken'], 'cooking_time': 480, 'prep_time': 0, 'serves': 2, 'keywords': ['Chicken', 'Salad', 'Chicken salad', 'mixed grains', 'Houmous', 'Easy dinner', 'Fibre', '1 of 5-a-day'], 'ratings': 0, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 55g', 'Kcal 891 calories', 'Protein 49g', 'Salt 0.7g', 'Saturated fat 5g', 'Fat 50g'], 'ingredients': ['chicken', 'mixed grains', 'fruit and nuts', 'hummus', 'olive oil', 'green salad'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Nutty chicken grain salad'}}
{'page': {'article': {'author': 'Jennifer Irvine', 'description': 'Create a potato hash with a difference. The addition of cabbage ramps up the texture and nutrition, and swap bacon for leaner fish', 'id': '4275761', 'tags': []}, 'recipe': {'collections': ['Breakfast', 'Poached egg', 'Bubble & squeak'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['bubble', 'Omega 3', 'Fry up', 'Weekend', 'summer diet plan'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 29g', 'Kcal 310 calories', 'Protein 19g', 'Salt 2g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['rapeseed oil', 'white cabbage', 'spring onion', 'new potato', 'chive', 'medium egg', 'smoked salmon'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Poached eggs with smoked salmon and bubble & squeak'}}
{'page': {'article': {'author': 'Good Food', 'description': 'For a twist on a favourite side dish, coat parsnips in corn and grated Italian cheese to ensure a tasty, crunchy finish', 'id': '98154', 'tags': []}, 'recipe': {'collections': ['Parsnip', 'Christmas parsnip', 'Polenta', 'Healthy Christmas side dish'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 8, 'keywords': ['Parmesan', 'Nutmeg', 'Polenta', 'Roasties', 'Crispy coating', 'Semolina', 'Cornmeal', 'Cheesy bake', 'Sunday lunch', 'Christmas dinner', 'Xmas', 'Festive', 'High in fibre', 'Diet', 'Vitamin c', '1 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 38g', 'Kcal 317 calories', 'Protein 9g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['polenta', 'parmesan', 'nutmeg', 'parsnip', 'olive oil'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Roast Parmesan parsnips'}}
{'page': {'article': {'author': 'John Torode', 'description': 'John Torode dishes up a creamy chicken casserole with ceps, tarragon and a white wine cream sauce', 'id': '96824', 'tags': []}, 'recipe': {'collections': ['Chicken casserole', 'Wild mushroom'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 4, 'keywords': ['One pot', 'Casserole', 'Chicken casserole', 'Creamy chicken', 'Chicken stew', 'Masterchef', 'Saturday meal'], 'ratings': 88, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 5g', 'Kcal 474 calories', 'Protein 27g', 'Salt 0.4g', 'Saturated fat 17g', 'Fat 35g'], 'ingredients': ['cep', 'butter', 'tarragon', 'chicken breast', 'olive oil', 'white wine', 'crème fraîche'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Creamy chicken & wild mushrooms'}}
{'page': {'article': {'author': 'Xanthe Clay', 'description': 'Thick, creamy mascarpone and jam on hot teacakes are perfect for afternoon tea', 'id': '99578', 'tags': []}, 'recipe': {'collections': ['Tea cake', 'Tea cake'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Aftternoon tea', 'Jam', 'Tea cake', 'Apricot', 'Apricots', 'Mascarpone', 'Teacake', 'Teacakes'], 'ratings': 60, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 41g', 'Kcal 484 calories', 'Protein 7g', 'Salt 0.58g', 'Saturated fat 18g', 'Fat 34g'], 'ingredients': ['teacake', 'mascarpone', 'apricot'], 'courses': ['Treat', 'Buffet', 'Snack', 'Afternoon tea', 'Brunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1104537600'}, 'channel': 'Recipe', 'title': 'Toasted teacakes with apricot compote'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This dish is simplicity itself. The sweet-sharp fruit flavours add a bit of drama to the earthy flavour of red cabbage - pair it with your roast turkey', 'id': '93639', 'tags': []}, 'recipe': {'collections': ['Heart-healthy', 'Cranberry'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 8, 'keywords': ['Apple juice', 'Cranberry', 'Cranberries', 'Jewelled cranberry', 'Juniper red cabbage', 'Festive', 'Side', 'Trimmings', 'Juniper', 'Junipers', 'Red cabbage', 'Red cabbages'], 'ratings': 47, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 12g', 'Kcal 79 calories', 'Protein 2g', 'Salt 0.03g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['olive oil', 'onion', 'juniper', 'red cabbage', 'apple juice', 'cranberry'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Jewelled cranberry & juniper red cabbage'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Try this vegetarian stew with crusty sourdough, or as an accompaniment to grilled meats. Marrow is the star here, but you're getting four of your five-a-day', 'id': '6726376', 'tags': []}, 'recipe': {'collections': ['Vegetarian casserole', 'Vegetable stew', 'Summer slow cooker', 'Marrow'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 4, 'keywords': ['Marrow', 'Fennel', 'Tomato', 'Butterbeans', 'Slow cooker', 'Vegetarian', 'veggie stew', 'Bean stew', 'Fibre', 'Vitamin c', '5-a-day'], 'ratings': 90, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 38g', 'Kcal 459 calories', 'Protein 15g', 'Salt 1.3g', 'Saturated fat 8g', 'Fat 23g'], 'ingredients': ['marrow', 'olive oil', 'rosemary sprig', 'fennel seeds', 'red onion', 'chilli', 'fennel bulb', 'garlic clove', 'white wine', 'tomato', 'red wine vinegar', 'capers', 'butter beans', 'sourdough', 'goat’s cheese', 'oregano'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Side dish', 'Vegetable course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Slow-cooked marrow with fennel & tomato'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Flavour your mince with Jamaican spices and serve up with a contrasting tropical chutney and fries', 'id': '102616', 'tags': []}, 'recipe': {'collections': ['Caribbean', 'Burger', 'Beef burger'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['A week of family meals', 'Budget', 'Everyday', 'Jerk beef', 'Great value home cooking', 'Jamaica', 'Storecupboard', 'Burger', 'Chutney', 'Fries', 'Burger and fries', 'Kids', 'Family meals'], 'ratings': 96, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 46g', 'Kcal 466 calories', 'Protein 26g', 'Salt 0.3g', 'Saturated fat 7g', 'Fat 20g'], 'ingredients': ['potato', 'vegetable oil', 'red onion', 'carrot', 'mince', 'jerk seasoning', 'pineapple', 'red chilli', 'coriander', 'lime', 'bun'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Caribbean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Jerk beefburger with pineapple relish & chips'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'The perfect vehicle for gravy and roasted goodies: the Yorkshire pudding - this version is gluten-free but never fear, you still get that characteristic puff and golden colour', 'id': '5652081', 'tags': []}, 'recipe': {'collections': ['Gluten-free', "St George's Day", 'Low FODMAP', 'Yorkshire pudding'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 0, 'keywords': ['yorkshire pudding recipe', 'Gluten-free', 'gluten-free Yorkshire pudding recipe', 'Vegetarian', 'Sunday lunch'], 'ratings': 82, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 15g', 'Kcal 199 calories', 'Protein 6g', 'Salt 0.12g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['gluten-free plain flour', 'cornflour', 'egg', 'semi-skimmed milk', 'sunflower oil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Gluten-free Yorkshire puddings'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A tasty change from cheese on toast ', 'id': '99854', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Cheddar', 'Mayonnaise', 'Tuna', 'Tuna', 'Bread', 'Mayonnaise', 'Cheese', 'Melts', 'Make it tonight', 'Supper', 'Wholemeal bread'], 'ratings': 85, 'nutrition_info': ['Carbohydrate 29g', 'Kcal 613 calories', 'Protein 35g', 'Salt 2.25g', 'Saturated fat 11g', 'Fat 40g'], 'ingredients': ['tuna', 'spring onion', 'mayonnaise', 'wholemeal bread', 'cheddar', 'paprika'], 'courses': ['Main course', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Cheesy tuna melts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Of the winter soups, leek and potato is one of the most comforting and familiar - and Darina Allen's makes the most of seasonal, local veg', 'id': '100410', 'tags': []}, 'recipe': {'collections': ['Top 20 winter', 'Vegetable soup', 'Leftover potato', "Kids' soup", 'Budget soup'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 8, 'keywords': ['Chicken', 'Chive', 'Chives', 'Leek', 'Leeks', 'Milk', 'Potato', 'Potatoes', 'Winter leek and potato', 'Darina allen', 'Floury'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 18g', 'Kcal 252 calories', 'Protein 5g', 'Salt 0.7g', 'Saturated fat 11g', 'Fat 18g'], 'ingredients': ['butter', 'potato', 'onion', 'leek', 'chicken', 'whipping cream', 'milk', 'leek', 'butter', 'chive'], 'courses': ['Dinner', 'Soup course'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Leek & potato soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Good Food reader Marion Biles shares her recipe for this creamy and luxurious pud using leftover stollen', 'id': '101650', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Festive dessert', 'Christmas pudding', 'Leftover bread'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 8, 'keywords': ['Christmas leftovers', 'Stollen', 'Pudding', 'Easy recipes', 'Christmas bread and butter pudding', 'Christmas dessert recipes', 'Amaretti biscuit', 'Amaretti biscuits', 'Stollen'], 'ratings': 100, 'nutrition_info': ['Added sugar 52g', 'Carbohydrate 78g', 'Kcal 759 calories', 'Protein 12g', 'Salt 0.67g', 'Saturated fat 25g', 'Fat 47g'], 'ingredients': ['stollen', 'double cream', 'milk', 'egg', 'amaretti biscuit', 'icing sugar'], 'courses': ['Dessert'], 'cusine': 'German', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Christmas stollen pudding'}}
{'page': {'article': {'author': 'Good Food', 'description': "Teach your kids some pastry skills - and provide a lunchbox filler - with this recipe from CBeebies 'i can cook'", 'id': '101399', 'tags': []}, 'recipe': {'collections': ['Spinach', "Kids' picnic", 'Snack', 'Pasty'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ["Let's cook", 'Cbeebies', 'Lunchbox', 'Skills', 'Pastries', 'Kids cooking', 'Cooking with kids', 'Family dinner', 'How to cook'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 10g', 'Kcal 108 calories', 'Protein 2g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['spinach', 'parmesan', 'mature cheddar', 'ground nutmeg', 'flour', 'shortcrust pastry'], 'courses': ['Treat', 'Snack'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Cheese & spinach pasties'}}
{'page': {'article': {'author': 'José Pizarro', 'description': 'A typically Spanish snack that makes great party food. Well worth the effort, these crisp, golden brown bites have a creamy Ibérico ham and leek filling', 'id': '5834031', 'tags': []}, 'recipe': {'collections': ['Family film'], 'cooking_time': 2100, 'prep_time': 1500, 'serves': 0, 'keywords': ['croquetas', 'ham croquettes', 'Spanish', 'Tapas', 'Jamon', 'Tapa', 'croquettes', 'corquette', 'Light bites', 'Canape', 'Canapés', 'Party food', 'Drinks party', 'Nibbles'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 9g', 'Kcal 99 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['plain flour', 'egg', 'breadcrumbs', 'sunflower oil', 'extra virgin olive oil', 'leek', 'jamón Ibérico', 'plain flour', 'stock', 'milk', 'grated nutmeg'], 'courses': ['Side dish', 'Snack', 'Starter'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Ham croquetas'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This tasty veggie dinner truly has it all – five of your 5-a-day, folate, fibre, vitamin C and iron. Serve with coconut yogurt and brown basmati rice.', 'id': '9066306', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Healthy', 'healthy diet plan', 'Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', '5 of 5-a-day', 'Gluten free', 'spicy vegetable stew', 'Vegetarian recipe', 'Plantain', 'plantain recipe', 'Bean stew', 'pork and bean stew recipe'], 'ratings': 80, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 97g', 'Kcal 603 calories', 'Protein 19g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 11g'], 'ingredients': ['rapeseed oil', 'onions', 'ginger', 'garlic cloves', 'red chilli', 'thyme leaves', 'cinnamon', 'smoked paprika', 'ground coriander', 'cumin seeds', 'chopped tomatoes', 'vegetable bouillon powder', 'green peppers', 'sweet potato', 'plantain', 'brown basmati rice', 'red kidney beans', 'coriander', 'coconut yogurt'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1546300800'}, 'channel': 'Recipe', 'title': 'Spicy vegetable stew with coconut'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Try this dazzling take on the classic chilled Spanish soup - this version is made with green veg, herbs and yogurt. Add edible flower ice cubes for extra special presentation', 'id': '4361096', 'tags': []}, 'recipe': {'collections': ['Summer soup', 'Whole foods', 'No-cook dinner', 'Quick summer'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Gaspacho', 'Chilled soup', 'spanish soup', 'Summer soup', 'alfresco recipes', 'Dinner party recipes', '2 of 5-a-day', 'Healthy soup', 'Spinach soup'], 'ratings': 94, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 120 calories', 'Protein 6g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['baby spinach', 'garlic clove', 'cucumber', 'green chilli', 'parsley', 'basil', 'mint', 'avocado', 'spring onion', 'natural yogurt', 'sherry vinegar', 'rapeseed oil', 'pea', 'ice'], 'courses': ['Starter'], 'cusine': 'Spanish', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Green gazpacho'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get kids aged 8-14 busy in the kitchen this weekend, making this classic teatime treat', 'id': '99365', 'tags': []}, 'recipe': {'collections': ['School holiday', "Kids' party", 'Hidden veg', "Kids' cakes", "Kids' cakes", 'Carrot cake'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 0, 'keywords': ['Carrot cake recipes', 'Kids recipes', "Children's recipes", 'Family recipes', 'Easy recipes', 'Baking recipes', 'Kids cooking', 'We love to cook', 'Carrot', 'Carrots'], 'ratings': 97, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 72g', 'Kcal 665 calories', 'Protein 8g', 'Salt 1.33g', 'Saturated fat 13g', 'Fat 40g'], 'ingredients': ['carrot', 'brown sugar', 'self-raising flour', 'bicarbonate of soda', 'cinnamon', 'orange', 'egg', 'sunflower oil', 'softened butter', 'icing sugar', 'soft cheese', 'sprinkle'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Frosted carrot squares'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Sara Buenfeld’s fast and easy fried rice makes for a delicious Chinese supper', 'id': '99009', 'tags': []}, 'recipe': {'collections': ['Chinese', 'Chinese New Year', 'Egg-fried rice'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 4, 'keywords': ['Chinese five-spice powder', 'Back bacon', 'Frozen pea', 'Frozen peas', 'Long grain rice', 'Long grain rice', 'Easy', 'Rice', 'Chinese', 'Chinese five spice', 'Back bacon', 'Side dish'], 'ratings': 85, 'nutrition_info': [], 'ingredients': ['long grain rice', 'frozen pea', 'sunflower oil', 'back bacon', 'red pepper', 'garlic clove', 'egg', 'Chinese five-spice powder'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Oriental egg fried rice'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Porcini mushrooms give this healthy soup a real umami flavour boost. Pour into a flask for a warming, low-calorie lunch that you can take to work', 'id': '6994326', 'tags': []}, 'recipe': {'collections': ['Soup', 'Healthy', 'Healthy soup', 'Healthy winter', 'Bowl food', 'Low-calorie', 'Budget vegan', 'Vegan soup'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Healthy', 'Soup', '3 of 5 day', 'Low calorie', 'Low fat', 'Vegan', 'Vegetarian', 'Gluten free', 'Fibre', 'Mushroom', 'Potato', 'Lunch'], 'ratings': 88, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 33g', 'Kcal 315 calories', 'Protein 12g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['rapeseed oil', 'onion', 'dried porcini', 'vegetable bouillon powder', 'chestnut mushroom', 'garlic cloves', 'potato', 'fresh thyme', 'carrots', 'parsley', 'bio yogurt', 'walnut piece'], 'courses': ['Dinner', 'Lunch', 'Soup course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Mushroom & potato soup'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Make our tasty lentil recipe and use it as a base to make three more fabulous dishes. By itself it's a tasty vegan, low-fat and gluten-free meal', 'id': '7345741', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 600, 'serves': 0, 'keywords': ['Lentils', 'Dhal', 'Batch cook', 'Vegetarian', 'Vegan', 'Healthy', 'Low fat', 'Iron', 'Gluten free', 'Freezable'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 31g', 'Kcal 230 calories', 'Protein 13g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['coconut oil', 'onion', 'garlic clove', 'ginger', 'red split lentils', 'turmeric', 'tomato', 'coriander seeds', 'cumin seeds', 'black mustard seeds', 'lemon'], 'courses': ['Side dish', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Basic lentils'}}
{'page': {'article': {'author': 'Good Food', 'description': "This substantial salad is packed full of filling and flavour-packed ingredients, yet it's low-fat and good for you", 'id': '101117', 'tags': []}, 'recipe': {'collections': ['Rump steak', 'Healthy beef', 'Healthy Thai'], 'cooking_time': 300, 'prep_time': 900, 'serves': 2, 'keywords': ['Thai recipe', 'Low-fat recipe', 'Salad recipe', 'Beef recipe', 'Everyday recipe', 'Steak recipe', 'Easy recipe', 'Asian salad', 'Steak salad', 'Iron rich food', 'Rice', 'Rump steak', 'Rump steaks', 'Salad', 'Salad'], 'ratings': 73, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 21g', 'Kcal 317 calories', 'Protein 36g', 'Salt 0.25g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['rump steak', 'groundnut oil', 'lime', 'chilli', 'sugar', 'salad', 'beansprout', 'grape', 'rice'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Thai beef salad'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Make the mince base beforehand and freeze it so you can cook a speedy spaghetti dish during a busy week. It's ideal for feeding the family', 'id': '6728756', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 10800, 'prep_time': 900, 'serves': 4, 'keywords': ['Ragu', 'Pasta', 'Make ahead', 'Midweek meals', 'Batch cooking', 'Family recipes', 'Fibre'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 79g', 'Kcal 681 calories', 'Protein 40g', 'Salt 0.5g', 'Saturated fat 9g', 'Fat 21g'], 'ingredients': ['spaghetti', 'cherry tomato', 'mascarpone', 'basil', 'parmesan', 'olive oil', 'onion', 'garlic clove', 'celery', 'carrot', 'beef mince', 'vegetable purée', 'passata', 'milk'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Beef mince & tomato ragu'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'This refreshing make-ahead dessert is a cooling way to finish off a Chinese-themed dinner party', 'id': '100574', 'tags': []}, 'recipe': {'collections': ['Chinese New Year', 'Dairy-free snack', 'Sorbet', 'Lulu Grimes'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 4, 'keywords': ['Chinese recipes', 'Chinese New Year recipes', 'Dessert recipes', 'Pudding recipes', 'Easy sorbet', 'Dinner party recipe', 'Sorbet recipe', 'Ice cream recipe', 'Ginger', 'Lychee', 'Lychees'], 'ratings': 97, 'nutrition_info': ['Added sugar 46g', 'Carbohydrate 46g', 'Kcal 181 calories', 'Protein 2g', 'Salt 0.07g'], 'ingredients': ['lychee', 'caster sugar', 'ginger', 'egg', 'stem ginger'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Lychee & ginger sorbet'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Give a classic French gratin dauphinoise a great British twist. Use swede instead of potatoes and if you don't like anchovies, add bacon lardons', 'id': '97557', 'tags': []}, 'recipe': {'collections': ['Swede'], 'cooking_time': 7200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Dauphinoise', 'Gratin', 'Roots', 'Root vegetables', 'Turnips', 'Root veg', 'Seasonal', 'Sunday lunch', 'Roast swedes', 'Calcium', 'Vitamin c', '2 of 5 a day', 'Five a day'], 'ratings': 90, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 21g', 'Kcal 611 calories', 'Protein 10g', 'Salt 1.7g', 'Saturated fat 30g', 'Fat 54g'], 'ingredients': ['anchovy', 'oil', 'onion', 'thyme', 'swede', 'double cream', 'breadcrumb', 'parmesan'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'Scandinavian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Swede dauphinoise'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This seasonal twist on rice pudding would make a lovely alternative to a fruit crumble', 'id': '102566', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 900, 'serves': 0, 'keywords': ['Cinnamon', 'Orange', 'Oranges', 'Plum', 'Plums', 'Seasonal', 'Pudding', 'Plum', 'Rice pudding', 'Dessert', 'Fruit', 'Treat', 'Easy'], 'ratings': 60, 'nutrition_info': ['Added sugar 51g', 'Carbohydrate 89g', 'Kcal 535 calories', 'Protein 15g', 'Salt 0.46g', 'Saturated fat 8g', 'Fat 14g'], 'ingredients': ['plum', 'cinnamon', 'orange', 'sherry', 'golden caster sugar', 'whole milk', 'golden caster sugar', 'pudding rice', 'nutmeg', 'evaporated milk', 'butter'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Rice pudding & spiced plum bake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "Vegetarian food at its easiest and most comforting – and a minimum of washing-up, as it's made in the microwave", 'id': '93481', 'tags': []}, 'recipe': {'collections': ['Nut-free', 'Microwave', 'Vegetable stew'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Camembert', 'Chestnut mushroom', 'Chestnut mushrooms', 'Crème fraiche', 'Casserole', 'Stew', 'Veggie', 'Meat-free', 'Crème fraiche', 'Leek', 'Leeks', 'Potato', 'Potatoes', 'Savoy cabbage', 'Savoy cabbages'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 19g', 'Kcal 308 calories', 'Protein 15g', 'Salt 0.83g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['leek', 'butter', 'Savoy cabbage', 'chestnut mushroom', 'crème fraîche', 'potato', 'camembert', 'thyme leaf'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1104537600'}, 'channel': 'Recipe', 'title': 'Lazy cheesy vegetable hotpot'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Use leftover Christmas pudding to rustle up this speedy and sumptuously creamy trifle with Grand Marnier-steeped oranges', 'id': '96806', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Festive dessert', 'Good Food magazine Christmas', 'Easy Christmas', 'Christmas pudding', 'Trifle', 'Leftover Christmas pudding'], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['Christmas pudding', 'Christmas puddings', 'Grand Marnier', 'Christmas pud', 'Xmas', 'Festive', 'Leftovers', 'Christmas leftovers', 'Leftover christmas pudding', 'Trifle', 'Trifel', 'Orange dessert', 'Fruit sponge', 'Custard and cream', 'Christmas dinner', 'Orange trifle', 'Caroline hire', 'Dark chocolate'], 'ratings': 100, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 49g', 'Kcal 704 calories', 'Protein 8g', 'Salt 0.3g', 'Saturated fat 31g', 'Fat 52g'], 'ingredients': ['orange', 'demerara sugar', 'Grand Marnier', 'Christmas pudding', 'custard', 'mascarpone', 'double cream', 'flaked almond', 'dark chocolate'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Christmas pudding trifle'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Keep smoked haddock fillets and sweetcorn in the freezer, and add a few storecupboard staples for this tasty chowder', 'id': '99297', 'tags': []}, 'recipe': {'collections': ['Burns Night', 'Slow cooker', 'Sweetcorn', 'Freezable', 'Smoked haddock'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Fish', 'Seafood', 'Soup', 'Freeze', 'Freezable', 'Slow cooker', 'Slow cooking', 'Streaky bacon', 'Sweetcorn'], 'ratings': 85, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 59g', 'Kcal 550 calories', 'Protein 47g', 'Salt 3.92g', 'Saturated fat 7g', 'Fat 16g'], 'ingredients': ['butter', 'streaky bacon', 'onion', 'milk', 'potato', 'smoked haddock', 'sweetcorn', 'parsley'], 'courses': ['Dinner', 'Soup course'], 'cusine': 'Scottish', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Sweetcorn & smoked haddock chowder'}}
{'page': {'article': {'author': 'Angela Boggiano', 'description': 'Use thin Indian bread wraps as you would tortillas and create these clever spiced egg and ham roll-ups', 'id': '4365596', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 300, 'serves': 0, 'keywords': ['Midweek supper', 'Cheap meals', 'Quick recipes', 'omlete recipes', 'Family meals'], 'ratings': 87, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 29g', 'Kcal 376 calories', 'Protein 18g', 'Salt 1g', 'Saturated fat 5g', 'Fat 21g'], 'ingredients': ['vegetable oil', 'spring onion', 'garam masala', 'egg', 'mature cheddar', 'ham', 'baby spinach', 'chapati'], 'courses': ['Lunch', 'Main course'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Spinach omelette chapati wraps'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'There's nothing better than soft, buttery carrots to go along with your favourite roast. You can keep this side simple or tweak it with our delicious twists', 'id': '6188076', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Christmas trimmings', 'Last-minute Christmas', 'Easy Christmas', 'Nut-free Christmas', 'Carrot', 'Freezable Christmas'], 'cooking_time': 600, 'prep_time': 300, 'serves': 8, 'keywords': ['Carrots', 'Side dish', 'Baby carrots', 'Low fat', 'Gluten free', 'Sunday dinner', 'Christmas'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 32 calories', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['baby carrot', 'butter'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Nut-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Buttered baby carrots'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'This maple, apple and pecan cake with apple sauce has a beautiful texture. It makes a perfect centrepiece dessert for the dinner table', 'id': '7673266', 'tags': []}, 'recipe': {'collections': ['Apple', 'Apple cake'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 10, 'keywords': ['CAKE', 'Maple syrup', 'Apple', 'Pecan', 'Family favourite', 'Apple sauce'], 'ratings': 80, 'nutrition_info': ['Added sugar 50g', 'Carbohydrate 69g', 'Kcal 545 calories', 'Protein 4g', 'Salt 1g', 'Saturated fat 13g', 'Fat 28g'], 'ingredients': ['butter', 'light brown soft sugar', 'maple syrup', 'egg', 'plain flour', 'bicarbonate of soda', 'baking powder', 'pecan', 'apple purée', 'butter', 'golden icing sugar', 'dark maple syrup', 'pecans', 'soft light brown sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Maple, apple & pecan cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Marinate lamb chops with curry paste and serve up a colourful meal for one with crisp radish, tomato, cucumber and herb salad', 'id': '251141', 'tags': []}, 'recipe': {'collections': ['Meals-for-one', 'Lamb chop'], 'cooking_time': 600, 'prep_time': 600, 'serves': 1, 'keywords': ['Tandoori lamb', 'Solo supper', 'Solo suppers', 'Dinner for one', 'Lunch for one', 'Folate', 'Fibre', 'Vitamin c', 'Iron', '3 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 20g', 'Kcal 568 calories', 'Protein 39g', 'Salt 0.9g', 'Saturated fat 14g', 'Fat 36g'], 'ingredients': ['rapeseed oil', 'curry paste', 'lamb', 'pomegranate', 'cucumber', 'radish', 'cherry tomato', 'red onion', 'mint', 'coriander', 'ground cumin', 'lemon'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Sizzled masala lamb with chopped salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Follow our recipe for pastry case canapés then fill with curried egg mayo, herbs and a dot of fruity relish', 'id': '97148', 'tags': []}, 'recipe': {'collections': ['Vegetarian party'], 'cooking_time': 420, 'prep_time': 1200, 'serves': 0, 'keywords': ['Jubilee', 'Sarah cook', 'Jo pratt', 'Lets have a street party', 'Royal wedding', 'Royal family', 'The queen', 'Afternoon tea', 'Spread', 'Buffet', 'Celebration', 'British classics', 'Family', 'Kids', 'Egg mayo', 'Egg mayonnaise', 'Indian eggs', 'Curried', 'Egg pastry', 'Hard-boiled'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 6g', 'Kcal 172 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['vol-au-vent', 'egg', 'mayonnaise', 'curry powder', 'spring onion', 'coriander', 'lemon juice', 'mango chutney'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Spiced egg & coriander mayonnaise vol-au-vent filling'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'BBC Good Food magazine food editor Barney adapts this classic sausage recipe to cook with his daughter Maisie', 'id': '3665796', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", 'Toad-in-the-hole'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cooking with kids', 'maisie makes', 'Kids in the kitchen', 'Toad in the hole', 'Family meals', 'Sausage recipes'], 'ratings': 98, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 16g', 'Kcal 193 calories', 'Protein 7g', 'Salt 1g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['sausage', 'sunflower oil', 'egg', 'plain flour', 'mustard powder', 'milk', 'rosemary', 'marmalade', 'plain flour', 'mustard', 'ketchup', 'beef stock', 'soy sauce'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Mini toad-in-the-holes'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Serve up a classic Christmas dinner side dish of carrots and parsnips. Herby and slightly caramelised, these sticky maple roots are sure to go down a treat', 'id': '8864666', 'tags': []}, 'recipe': {'collections': ['Christmas side dish'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 8, 'keywords': ['undefined'], 'ratings': 0, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 15g', 'Kcal 119 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['carrot', 'parsnip', 'butter', 'star anise', 'thyme sprigs', 'maple syrup'], 'courses': ['Side dish', 'Vegetable course'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Sticky maple roots'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A twist on the classic Christmas pudding,  our cherry version is served with silky dark chocolate, a rich brandy sauce and a dollop of double cream', 'id': '6156911', 'tags': []}, 'recipe': {'collections': ['Nut-free', 'Christmas baking', 'Make-ahead Christmas', 'Cherry', 'Nut-free Christmas', 'Christmas chocolate', 'Christmas pudding', 'Stir-up Sunday'], 'cooking_time': 9000, 'prep_time': 2400, 'serves': 12, 'keywords': ['Christmas', 'Pudding', 'Dessert', 'Chocolate', 'Cherry', 'Christmas pudding'], 'ratings': 88, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 39g', 'Kcal 386 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 12g', 'Fat 21g'], 'ingredients': ['dark sweet cherries', 'Conference pear', 'raisins', 'sultana', 'brandy', 'dark chocolate', 'unsalted butter', 'egg', 'plain flour', 'dark soft brown sugar', 'mixed spice', 'cocoa powder', 'breadcrumbs', 'dark chocolate', 'double cream', 'golden syrup', 'brandy'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Nut-free'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Chocolate & cherry Christmas pudding'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A delicious preserve made from storecupboard dried fruit- serve with hot buttered toast or present as a gift', 'id': '97280', 'tags': []}, 'recipe': {'collections': ['Edible gift', 'Jam', 'Apricot'], 'cooking_time': 3600, 'prep_time': 300, 'serves': 0, 'keywords': ['Preserve', 'Marmalade', 'Toast and jam', 'Jam and bread', 'Gift', 'Present', 'Hamper', 'Gift jars', 'Storecupboard', 'Breakfast', 'Brunch', 'Filling', 'Homemade', 'Handmade'], 'ratings': 90, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 12g', 'Kcal 49 calories'], 'ingredients': ['dried apricot', 'lemon', 'sugar'], 'courses': ['Condiment', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Dried apricot jam'}}
{'page': {'article': {'author': 'Gino Di Campo', 'description': "A glamorous, comforting dish which works just as well with white wine if you don't have grappa", 'id': '93960', 'tags': []}, 'recipe': {'collections': ['Italian chicken'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 6, 'keywords': ["Gino d'campo", 'Roast chicken', 'Grappa', 'Italian brandy', 'Saffron', 'Sweet potatoes', 'Taleggio', 'Grape', 'Grapes', 'Grappa', 'Saffron', 'Sweet potato', 'Sweet potatoes', 'Taleggio cheese'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 71g', 'Kcal 689 calories', 'Protein 43g', 'Salt 1.44g', 'Saturated fat 8g', 'Fat 23g'], 'ingredients': ['plain flour', 'saffron', 'chicken', 'extra-virgin olive oil', 'sweet potato', 'milk', 'taleggio cheese', 'grappa', 'grape'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Roast chicken with grappa'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A kind of right-way-up upside down cake - a perfect teatime treat. You can make it in a roasting tin, too', 'id': '100376', 'tags': []}, 'recipe': {'collections': ['Traybake', 'Blackberry', 'Apple cake', 'Tea cake'], 'cooking_time': 4200, 'prep_time': 1200, 'serves': 8, 'keywords': ['Blackberry', 'Blackberries', 'Pastry', 'Apple tray cake', 'Bramble', 'Traybake', 'Autumn cake', 'Easy baking', 'Apple and blackberry cake', 'Apple and blackberry pudding'], 'ratings': 82, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 64g', 'Kcal 587 calories', 'Protein 7g', 'Salt 1.01g', 'Saturated fat 21g', 'Fat 35g'], 'ingredients': ['butter', 'plain flour', 'Bramley apple', 'lemon', 'whipping cream', 'caster sugar', 'egg', 'blackberry'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1159657200'}, 'channel': 'Recipe', 'title': 'Bramley & blackberry tray cake'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This recipe makes four large muffin-shaped bakes which you can eat over two days. Serve with slaw, salad or cooked vegetables for a healthy lunch option', 'id': '6257701', 'tags': []}, 'recipe': {'collections': ['Healthy lunch', 'Vegetarian lunch', '200 calorie meal', 'Easy muffin', 'High-protein snack', 'Healthy omelette'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 0, 'keywords': ['Healthy', '1 of 5 a day', 'Gluten free', 'Vegetarian', 'Muffin', 'Lunch', 'Masala'], 'ratings': 88, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 5g', 'Kcal 179 calories', 'Protein 15g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['rapeseed oil', 'courgette', 'large egg', 'garlic cloves', 'red chilli', 'chilli powder', 'ground cumin', 'ground coriander', 'coriander', 'frozen peas', 'feta'], 'courses': ['Lunch', 'Snack', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Masala omelette muffins'}}
{'page': {'article': {'author': 'Josh Ramsay', 'description': 'A modern version of the classic sour cocktail, this is the ultimate Christmas drink. Salted caramel and Icelandic vodka make an irresistible mix', 'id': '6249631', 'tags': []}, 'recipe': {'collections': ['Cocktail', 'Festive drinks', 'Caramel', 'Vodka cocktail', 'Christmas Day drinks', "New Year's Eve cocktails"], 'cooking_time': 300, 'prep_time': 900, 'serves': 6, 'keywords': ['Christmas', 'Cocktail', 'Pecan', 'Salted caramel', 'Drink'], 'ratings': 100, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 29g', 'Kcal 358 calories', 'Protein 3g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 12g'], 'ingredients': ['pecan', 'golden caster sugar', 'sea salt', 'vodka', 'egg white', 'juice', 'chocolate bitters', 'ice', 'dehydrated orange slices', 'nutmeg'], 'courses': ['Cocktails'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Salted caramel pecan sour'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Serve American-style mini burgers with Italian meatballs, barbecue sauce and cheddar cheese', 'id': '100119', 'tags': []}, 'recipe': {'collections': ['World Cup', 'Christmas Eve'], 'cooking_time': 960, 'prep_time': 600, 'serves': 0, 'keywords': ['Mini burger', 'Nibbles', 'Canape', 'New years eve', 'Christmas', 'Festive', 'Christmas party', 'Canapes', 'Celebration', 'Finger food'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 13g', 'Kcal 171 calories', 'Protein 9g', 'Salt 0.9g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['meatball', 'cheddar', 'roll', 'barbecue sauce', 'red onion', 'cornichon'], 'courses': ['Buffet', 'Starter'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Mini meatball sliders'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Master this hearty pasta dish and you’ll never be stuck for a quick supper', 'id': '95933', 'tags': []}, 'recipe': {'collections': ['Spaghetti', 'Carbonara'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Double cream', 'Egg', 'Eggs', 'Garlic', 'Pancetta', 'Pasta', 'Low fat', 'Step-by-step', 'Bacon', 'Ham'], 'ratings': 76, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 75g', 'Kcal 734 calories', 'Protein 33g', 'Salt 2.95g', 'Saturated fat 15g', 'Fat 36g'], 'ingredients': ['spaghetti', 'olive oil', 'pancetta', 'garlic', 'egg', 'double cream', 'parmesan'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1162339200'}, 'channel': 'Recipe', 'title': 'Learn to make spaghetti carbonara'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Use super-ripe tomatoes in this Italian fish recipe to add extra sweetness to the spicy broth', 'id': '3408186', 'tags': []}, 'recipe': {'collections': ['Italian', 'Fabulous fish', 'Healthy summer', 'Tomato', 'Healthy fish', 'Healthy Mediterranean', 'Healthy tomato', 'Sea bream', 'Healthy Italian'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Good for you', 'One pan recipes', 'Sea bream', 'Italian recipes', '1 of 5-a-day', 'SUMMER'], 'ratings': 98, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 346 calories', 'Protein 40g', 'Salt 0.8g', 'Saturated fat 2g', 'Fat 18g'], 'ingredients': ['extra-virgin olive oil', 'sea bream', 'garlic clove', 'red chilli', 'tomato', 'white wine', 'caper', 'parsley'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Sea bream in crazy water (Orata all’acqua pazza)'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': "This beautiful bake is a great way to celebrate Lewis Carroll's iconic Alice in Wonderland - decorate with fondant icing and chocolate bars", 'id': '5081966', 'tags': []}, 'recipe': {'collections': ['Kids’ cupcake', "Kids' cupcake"], 'cooking_time': 1200, 'prep_time': 7200, 'serves': 0, 'keywords': ['Alice in Wonderland', 'CAKE', 'Cupcake', 'Muffin', "children's birthday cake recipe", "Kid's cooking"], 'ratings': 0, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 54g', 'Kcal 400 calories', 'Protein 3g', 'Salt 0.5g', 'Saturated fat 11g', 'Fat 19g'], 'ingredients': ['golden caster sugar', 'egg', 'butter', 'self-raising flour', 'vanilla extract', 'butter', 'icing sugar', 'milk', 'vanilla extract', 'fondant icing', 'cocoa powder', 'chocolate flake', 'chocolate', 'fondant icing', 'fondant icing', 'fondant icing', 'sweets'], 'courses': ['Afternoon tea', 'Buffet', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Cupcake caterpillar birthday cake'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'This recipe uses young, sweet peas, fresh trout and crispy bacon to make an easy yet stylish fish supper - an everyday meal or a dinner party dish', 'id': '5798811', 'tags': []}, 'recipe': {'collections': ['Pea'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 2, 'keywords': ['Trout', 'Easy fish recipe', 'pea salsa', 'Omega-3'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 15g', 'Kcal 941 calories', 'Protein 39g', 'Salt 1.8g', 'Saturated fat 34g', 'Fat 80g'], 'ingredients': ['sea trout', 'flour', 'butter', 'lard', 'streaky bacon', 'rapeseed oil', 'caper', 'lemon', 'green chilli', 'honey', 'pea', 'dill', 'crème fraîche'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Grilled sea trout with raw pea salsa'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'This simple peppercorn sauce is packed with flavour and is a must-have when serving up steak. Red wine, double cream and stock make a rich, flavoursome condiment', 'id': '6412861', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Peppercorn sauce', 'Condiment', 'Sauce', 'Steak sauce', 'Easy'], 'ratings': 93, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 232 calories', 'Protein 2g', 'Salt 0.22g', 'Saturated fat 12g', 'Fat 19g'], 'ingredients': ['butter', 'shallots', 'peppercorn', 'brandy', 'red wine', 'beef stock', 'double cream'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Peppercorn sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This eye-catching sandwich cake with lemon cream filling and spotted pattern is sure to raise money at a bake sale- or just enjoy it at home', 'id': '3567606', 'tags': []}, 'recipe': {'collections': ['Children in Need cake'], 'cooking_time': 1080, 'prep_time': 1200, 'serves': 0, 'keywords': ['Emily Kydd', 'Children in need', 'Cake sale', 'Bake sale recipes', 'coffee morning cake', 'Novelty cake', 'hundreds and thousands cake'], 'ratings': 67, 'nutrition_info': ['Added sugar 49g', 'Carbohydrate 52g', 'Kcal 544 calories', 'Protein 5g', 'Salt 0.6g', 'Saturated fat 18g', 'Fat 30g'], 'ingredients': ['butter', 'caster sugar', 'self-raising flour', 'baking powder', 'vanilla extract', 'egg', 'milk', 'hundreds and thousands', 'icing sugar', 'icing', 'raspberry jam', 'icing', 'double cream', 'lemon curd'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Spotty Pudsey cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A light, easy-to-prepare snack-supper with Mexican flavours', 'id': '95039', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Storecupboard', 'Avocado'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Avocado', 'Avocados', 'Coriander', 'Corn cakes', 'Sweetcorn', 'Corncakes', 'Corn fritters', 'Sweetcorn cakes', 'Pancakes', 'Batter', 'Mexican', 'Vegetarian', 'Egg', 'Eggs', 'Lime', 'Limes', 'Refried bean', 'Refried beans', 'Self-raising flour', 'Spring onion', 'Spring onions', 'Sweetcorn'], 'ratings': 81, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 48g', 'Kcal 436 calories', 'Protein 11g', 'Salt 1.04g', 'Saturated fat 3g', 'Fat 24g'], 'ingredients': ['self-raising flour', 'egg', 'sweetcorn', 'spring onion', 'avocado', 'lime', 'coriander', 'vegetable oil', 'refried bean'], 'courses': ['Main course', 'Dinner', 'Brunch', 'Lunch'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Corn cakes with avocado salsa'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Knock up a batch of our versatile pizza dough and get creative with toppings - we like this sunshine shellfish mix', 'id': '4358556', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['Shellfish', 'Pizza', 'SUMMER', 'Barbecue', 'Pizza topping', '1 of 5-a-day'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 49g', 'Kcal 484 calories', 'Protein 24g', 'Salt 2.3g', 'Saturated fat 10g', 'Fat 22g'], 'ingredients': ['dough', 'fennel bulb', 'prawn', 'lemon', 'chilli flakes', 'olive oil', 'mozzarella', 'pecorino', 'cherry tomato', 'caper', 'radicchio'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Lemon, fennel & prawn pizza'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Combine a baked sweet potato with all the flavours of pesto and you'll have a quick, easy and flavour-packed supper', 'id': '8501401', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Sweet potato', 'Chicken', 'Pesto', 'Basil', 'Pine nuts', 'Jacket potato', 'Fibre', 'Sweet potato recipes'], 'ratings': 0, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 50g', 'Kcal 633 calories', 'Protein 47g', 'Salt 1.1g', 'Saturated fat 10g', 'Fat 25g'], 'ingredients': ['chicken breasts', 'cream cheese', 'pesto', 'sweet potato', 'pine nuts'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Sweet potato jacket with pulled pesto chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': 'There's nothing nicer than a silky smooth, chocolate mousse you can whip up in under 30 minutes', 'id': '93963', 'tags': []}, 'recipe': {'collections': ['Mousse'], 'cooking_time': 180, 'prep_time': 1200, 'serves': 6, 'keywords': ['Mars Bar', 'Mars Bars', 'Chocolate', 'Cocoa powder', 'Mousse'], 'ratings': 81, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 50g', 'Kcal 369 calories', 'Protein 8g', 'Salt 0.6g', 'Saturated fat 9g', 'Fat 17g'], 'ingredients': ['Mars Bar', 'milk', 'cocoa powder', 'egg white', 'chocolate'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1017615600'}, 'channel': 'Recipe', 'title': 'Mars bar mousses'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Green beans, spinach and broccoli make a great base for a healthy lunchbox treat with oily fish and yogurt dressing', 'id': '102689', 'tags': []}, 'recipe': {'collections': ['Meals-for-one', 'Low-GI lunch', 'Gluten-free lunch', 'Smoked mackerel'], 'cooking_time': 600, 'prep_time': 600, 'serves': 1, 'keywords': ['Healthy', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Iron', 'Omega 3', 'Good fats', 'Lunch', 'Lunchbox', 'Oily fish', 'Susainable fish'], 'ratings': 96, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 12g', 'Kcal 425 calories', 'Protein 27g', 'Salt 2g', 'Saturated fat 6g', 'Fat 30g'], 'ingredients': ['green bean', 'broccoli', 'baby spinach', 'mackerel', 'sunflower seed', 'natural yogurt', 'lemon juice', 'wholegrain mustard', 'dill'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Super-green mackerel salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This quick meal for one is the perfect way to warm up an evening', 'id': '95307', 'tags': []}, 'recipe': {'collections': ['Student', 'Meals-for-one', 'Coconut milk'], 'cooking_time': 480, 'prep_time': 600, 'serves': 1, 'keywords': ['Chilli', 'Chillies', 'Coconut milk', 'Coriander', 'Egg noodle', 'Egg noodles', 'Garlic clove', 'Garlic cloves', 'Lime', 'Limes', 'Oil', 'Prawn', 'Prawns', 'Soup recipes', 'Meals for one recipes', 'Quick recipes', 'Asian recipes', 'Easy recipes', 'Seafood recipes', 'Serves one', 'Spicy soup', 'Noodle soup', 'Prawn noodles', 'Student', 'Spring onion', 'Spring onions', 'Vegetable stock'], 'ratings': 88, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 79g', 'Kcal 823 calories', 'Protein 33g', 'Salt 2.19g', 'Saturated fat 25g', 'Fat 44g'], 'ingredients': ['oil', 'garlic clove', 'spring onion', 'ginger', 'chilli', 'lime', 'prawn', 'coconut milk', 'vegetable stock', 'egg noodle', 'coriander'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Prawn & coconut laksa'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple, healthy vegetable side dish that can be left to slow cook as you prepare your main dish', 'id': '100484', 'tags': []}, 'recipe': {'collections': ['Cabbage'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Sunday lunch', 'Sunday best', 'Accompaniment', 'Veggie side', 'Vegetables', 'Simple side dishes', 'Sunday roast', 'Roast dinner', 'Healthy', 'Vitamin c', '2 of 5-a-day', 'Good for you', 'Diet', 'Low calorie'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 57 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['butter', 'carrot', 'Savoy cabbage', 'chicken stock'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Braised cabbage & carrots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A deliciously simple and low fat fish dinner', 'id': '94464', 'tags': []}, 'recipe': {'collections': ['Seafood', 'Haddock', 'Low-carb'], 'cooking_time': 3000, 'prep_time': 0, 'serves': 4, 'keywords': ['Aubergine', 'Aubergines', 'Basil leaf', 'Basil leaves', 'Fish', 'Fish', 'Haddock', 'BBC Good Food', 'Sue Ashworth', 'Muscovado sugar', 'Paprika', 'Tomato', 'Tomatoes'], 'ratings': 94, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 8g', 'Kcal 212 calories', 'Protein 36g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['olive oil', 'onion', 'aubergine', 'paprika', 'garlic clove', 'tomato', 'muscovado sugar', 'basil leaf', 'fish'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1057014000'}, 'channel': 'Recipe', 'title': 'Haddock in tomato basil sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': "Bring Mediterranean sunshine to your table throughout the year with this superhealthy pasta dish that's easy on the wallet", 'id': '99364', 'tags': []}, 'recipe': {'collections': ['Healthy pasta', 'Healthy aubergine'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Parmesan', 'Aubergine', 'Aubergines', 'Garlic clove', 'Garlic cloves', 'Pasta', 'Aubergine', 'Super healthy', 'Healthy pasta recipes', 'Pasta sauces', 'Eggplant recipes', 'Red chilli', 'Red chillies', 'Streaky bacon'], 'ratings': 94, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 63g', 'Kcal 437 calories', 'Protein 17g', 'Salt 1.23g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['olive oil', 'aubergine', 'streaky bacon', 'garlic clove', 'red chilli', 'chopped tomato', 'pasta', 'parmesan'], 'courses': ['Pasta course', 'Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Aubergine, chilli & bacon pasta'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'If you're keen to rustle up lighter party nibbles for a celebration, these low-calorie beetroot tartines with pastrami or mackerel are ideal', 'id': '6981221', 'tags': []}, 'recipe': {'collections': ['Christmas buffet', 'Christmas canapé', 'Healthy Christmas buffet', 'Healthy Christmas canapés', 'Healthy Christmas party', 'Christmas Eve'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Beetroot', 'Rye', 'Tartine', 'Mackerel', 'Pastrami', 'Low calorie', 'Canapés', 'Dinner party', 'Party', 'Celebration'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 5g', 'Kcal 38 calories', 'Protein 2g', 'Salt 0.3g', 'Saturated fat 0.5g', 'Fat 1g'], 'ingredients': ['Greek yogurt', 'English mustard', 'bread', 'beetroot', 'pastrami', 'gherkin', 'mackerel', 'red onion', 'dill'], 'courses': ['Buffet', 'Canapes'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Beetroot & rye tartines'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'An indulgent and warming treat that neither kids nor grown-ups will be able to resist', 'id': '99846', 'tags': []}, 'recipe': {'collections': ['Comfort food', 'Hot chocolate', 'Bonfire Night drinks', 'Christmas Day drinks', 'Non-alcoholic Christmas drinks', 'Marshmallow'], 'cooking_time': 600, 'prep_time': 120, 'serves': 6, 'keywords': ['Kids recipes', 'Treat recipes', 'Comforting recipes', 'Chocolate recipes', 'Homemade hot chocolate', 'Real hot chocolate', 'Marshmallow', 'Marshmallows', 'Plain chocolate', 'Rum'], 'ratings': 100, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 48g', 'Kcal 463 calories', 'Protein 10g', 'Salt 0.27g', 'Saturated fat 16g', 'Fat 27g'], 'ingredients': ['plain chocolate', 'milk', 'vanilla', 'marshmallow', 'rum'], 'courses': ['Drink', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Hot chocolate milkshakes'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This vegetarian dish is packed full of great textures and tastes - smoky aubergine, nutty chickpeas and earthy walnuts', 'id': '98627', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner party', 'Turkish', 'Walnut'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 2, 'keywords': ['Greek-style yogurt', 'Vegetarian recipes', 'Easy recipes', 'Middle eastern mezze', 'Dinner party', 'Entertaining', 'Aubergine recipes', 'Eggplant', 'Chick peas', 'Canned beans', 'Pulses', 'Cheap', 'Budget', 'Low cost', 'Aubergine', 'Aubergines', 'Chickpea', 'Chickpeas', 'Walnut', 'Walnuts'], 'ratings': 96, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 39g', 'Kcal 640 calories', 'Protein 22g', 'Salt 0.9g', 'Saturated fat 10g', 'Fat 45g'], 'ingredients': ['olive oil', 'onion', 'red chilli', 'ginger', 'cumin', 'chickpea', 'tomato', 'lemon', 'aubergine', 'Greek-style yogurt', 'garlic clove', 'walnut', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Grilled aubergines with spicy chickpeas & walnut sauce'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Serve this hot salad in its foil so you lose none of the citrus dressing transferring it to a plate', 'id': '100421', 'tags': []}, 'recipe': {'collections': ['Meals-for-one', 'Barbecue or oven', 'Fennel', 'Easy barbecue'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 1, 'keywords': ['Veggie Good Food summer', 'Sweet potato', 'Appetizers', 'Bbq', 'Barbecue', 'Barbeque', 'Vegetarian', 'Barbecued vegetables', 'Fennel bulb', 'Fennel bulbs', 'Feta cheese', 'Honey', 'Olive oil', 'Orange juice', 'Parsley', 'Red wine vinegar', 'Sweet potato', 'Sweet potatoes', 'Walnut', 'Walnuts'], 'ratings': 98, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 40g', 'Kcal 454 calories', 'Protein 12g', 'Salt 1.52g', 'Saturated fat 9g', 'Fat 29g'], 'ingredients': ['sweet potato', 'fennel bulb', 'orange juice', 'olive oil', 'red wine vinegar', 'honey', 'parsley', 'walnut', 'feta cheese'], 'courses': ['Side dish', 'Vegetable course', 'Main course', 'Starter', 'Dinner', 'Lunch'], 'cusine': 'Greek', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Hot dressed sweet potato, fennel & feta parcels'}}
{'page': {'article': {'author': 'Edd Kimber', 'description': 'Using a bundt tin, gives a stunning effect to this zesty cake with light olive oil sponge and decadent white chocolate and blood orange glaze ', 'id': '5585086', 'tags': []}, 'recipe': {'collections': ['Fruity cake', 'Easy cake', 'Blood orange', 'Orange cake', 'Bundt cake'], 'cooking_time': 2700, 'prep_time': 2400, 'serves': 14, 'keywords': ['Blood orange', 'Bundt cake', 'Baking', 'Winter', 'CAKE', 'White chocolate'], 'ratings': 95, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 43g', 'Kcal 340 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 16g'], 'ingredients': ['spray', 'golden caster sugar', 'large egg', 'orange', 'olive oil', 'self-raising flour', 'chocolate', 'orange'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Blood orange & olive oil bundt cake'}}
{'page': {'article': {'author': 'Member recipe by hbridge31    ', 'description': 'We can't resist a warm chapati with our favourite curry. This traditional Indian side dish is easier than you think and only takes a handful of ingredients', 'id': '7555026', 'tags': []}, 'recipe': {'collections': ['Vegetarian Indian'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['Chapati', 'Indian', 'Side dish', 'Easy', 'Vegetarian', 'Vegan'], 'ratings': 97, 'nutrition_info': ['Added sugar 0.3g', 'Carbohydrate 20g', 'Kcal 121 calories', 'Protein 3g', 'Salt 0.5g', 'Saturated fat 0.4g', 'Fat 3g'], 'ingredients': ['wholemeal flour', 'plain flour', 'salt', 'olive oil', 'water'], 'courses': ['Side dish'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Chapatis'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Tangy blackberries give these classic boozy ice lollies a fruity kick - a fun alternative to frozen cocktails', 'id': '5271176', 'tags': []}, 'recipe': {'collections': ['Blackberry', 'Ice lolly'], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['cider ice lolly', 'cider ice lollies', 'frozen cocktail', 'alcoholic ice lollies', 'alcoholic ice lolly', 'boozy ice lolly', 'boozy ice lollies'], 'ratings': 80, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 15g', 'Kcal 101 calories', 'Protein 0.2g', 'Fat 0.1g'], 'ingredients': ['cider', 'lemon juice', 'apple juice', 'blackberry', 'Crème de Cassis', 'caster sugar'], 'courses': ['Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Cider & blackberry ice lollies'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A super green leaf salad with sugar snaps, cress and petit pois dressed in yogurt, mint and chives', 'id': '251336', 'tags': []}, 'recipe': {'collections': ['Pea'], 'cooking_time': 0, 'prep_time': 900, 'serves': 8, 'keywords': ['Side salad', 'Sharing salads', 'Easter weekend', 'Easter buffet', 'Spring', 'Spring salad', 'Spring greens'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 19g', 'Kcal 136 calories', 'Protein 7g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['petits pois', 'sugar snap pea', 'Baby Gem lettuce', 'pea', 'cress', 'croûton', 'mint', 'chive', 'natural yogurt', 'white wine vinegar', 'sugar'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Sweet pea salad'}}
{'page': {'article': {'author': 'Member recipe by sweetunique', 'description': 'Make this hearty beef goulash to feed the family on chilly nights. Stir in the soured cream and parsley for an indulgent, crowd-pleasing supper', 'id': '7554676', 'tags': []}, 'recipe': {'collections': ['Goulash', 'Family casserole'], 'cooking_time': 9000, 'prep_time': 1200, 'serves': 4, 'keywords': ['Fibre', 'Folate', 'Vit C', 'Iron', '3 of 5 a day', 'Beef', 'Stew', 'Goulash', 'Beef goulash'], 'ratings': 97, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 18g', 'Kcal 576 calories', 'Protein 46g', 'Salt 0.45g', 'Saturated fat 12g', 'Fat 32g'], 'ingredients': ['olive oil', 'stewing steak', 'plain flour', 'onion', 'garlic cloves', 'green pepper', 'red pepper', 'tomato purée', 'paprika', 'tomatoes', 'dry white wine', 'beef stock', 'flat-leaf parsley', 'soured cream'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Beef goulash'}}
{'page': {'article': {'author': 'Good Food', 'description': "Savour a vegetarian stress-free meal that's super fast to make", 'id': '93405', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 0, 'serves': 2, 'keywords': ['BBC Good Food', 'Vegetarian', 'Chinese', 'Stir fry', 'Basmati rice', 'Ginger', 'Soy sauce'], 'ratings': 60, 'nutrition_info': ['Carbohydrate 85g', 'Kcal 503 calories', 'Protein 12g', 'Salt 2.75g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['olive oil', 'onion', 'ginger', 'vegetable', 'basmati rice', 'soy sauce'], 'courses': ['Vegetable course', 'Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Chinese', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Oriental express'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This speedy salad will keep in the fridge for a few days - a great healthy lunch or snack to have on hand', 'id': '96815', 'tags': []}, 'recipe': {'collections': ['Low-salt lunch', 'Dairy-free lunch', 'Celery', 'Vegan lunch'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 6, 'keywords': ['Good for you', '1 of 5-a-day', 'Apple and nut', 'Couscous', 'Quinoa', 'Grain', 'Healthy grain', 'Veggie', 'Lunch', 'Lunchtime', 'Lunchbox', 'Five a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 30g', 'Kcal 229 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['bulgur wheat', 'celery', 'apple', 'lemon', 'olive oil', 'hazelnut', 'red chilli', 'pomegranate', 'parsley', 'mint', 'tarragon'], 'courses': ['Lunch', 'Main course'], 'cusine': 'Middle Eastern', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Herby celery & bulgur salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Forget stuffed peppers and serve your veggie guests this sophisticated stuffed aubergine dish instead', 'id': '99388', 'tags': []}, 'recipe': {'collections': ['7-a-day'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Basil leaf', 'Basil leaves', 'Cherry tomato', 'Cherry tomatoes', 'Italian', 'Eggplant', 'Eggplants', 'Veggie', 'Midweek'], 'ratings': 91, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 14g', 'Kcal 266 calories', 'Protein 9g', 'Salt 1.17g', 'Saturated fat 6g', 'Fat 20g'], 'ingredients': ['aubergine', 'olive oil', 'onion', 'garlic clove', 'cherry tomato', 'green olive', 'basil leaf', 'mozzarella', 'breadcrumb'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Italian-style stuffed aubergines'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Set aside a couple of hours and enjoy every minute of making this impressive terrine', 'id': '98058', 'tags': []}, 'recipe': {'collections': ['Buffet', 'Festive starter', 'Christmas buffet', 'Duck', 'Christmas pate and terrine', 'Duck breast', 'Cranberry'], 'cooking_time': 8100, 'prep_time': 2700, 'serves': 12, 'keywords': ['Duck breast', 'Duck breasts', 'Duck', 'Pork', 'Terrine', 'Loaf', 'Buffet', 'Festive', 'Christmas'], 'ratings': 93, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 11g', 'Kcal 476 calories', 'Protein 39g', 'Salt 1.66g', 'Saturated fat 11g', 'Fat 30g'], 'ingredients': ['duck breast', 'bacon', 'pork', 'bread', 'milk', 'shallot', 'garlic clove', 'duck', 'black peppercorn', 'coriander seed', 'clove', 'cinnamon', 'brandy', 'egg', 'pistachio', 'cranberry'], 'courses': ['Canapes'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Duck & pork terrine with cranberries & pistachios'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An easy and decadent way to use up leftover Christmas ham', 'id': '94985', 'tags': []}, 'recipe': {'collections': ['Boxing Day', 'Christmas ham', 'Leftover ham', 'Clementine'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Chestnut mushroom', 'Chestnut mushrooms', 'Clementine', 'Clementines', 'Cranberry', 'Cranberries', 'Ham', 'Port', 'Sauce', 'Ham', 'Cranberry', 'Mushroom', 'Leftover', 'Christmas', 'Boxing day'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 8g', 'Kcal 215 calories', 'Protein 20g', 'Salt 3.04g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['olive oil', 'butter', 'chestnut mushroom', 'port', 'cranberry', 'water', 'clementine', 'bouillon powder', 'soy sauce', 'ham'], 'courses': ['Side dish', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1009843200'}, 'channel': 'Recipe', 'title': 'Ham with boozy cranberry & mushroom sauce'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Ready-made puff pastry makes it easy to go meat free - top with spicy harissa paste, salty cheese, sweet pumpkin and mint', 'id': '98468', 'tags': []}, 'recipe': {'collections': ['Summer squash', 'Christmas pie'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 4, 'keywords': ['Pie', 'Open pie', 'Ready made pastry', 'Slice', 'Veggie', 'Veggie mains', 'Vegetarian christmas', 'Vegetarian dinner party', 'Calcium', 'One of 5-a-day'], 'ratings': 80, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 55g', 'Kcal 676 calories', 'Protein 17g', 'Salt 3g', 'Saturated fat 21g', 'Fat 43g'], 'ingredients': ['plain flour', 'puff pastry', 'chutney', 'harissa', 'butternut squash', 'feta cheese', 'pine nut', 'mint', 'rocket'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Squash, feta & pine nut tart'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Preserved shallots in malt vinegar make a classic condiment that will never get old. Beautiful with cheese and cold meats', 'id': '96801', 'tags': []}, 'recipe': {'collections': ['Christmas cheeseboard', 'Pickle'], 'cooking_time': 300, 'prep_time': 900, 'serves': 0, 'keywords': ['Pickling', 'Gifts', 'Hamper', 'Presents', 'Jarred', 'Side dish', 'Accompaniment', 'Nostalgic', 'Sweet pickle', 'Cheese and pickle', 'Small onions', 'Christmas', 'Christmas side', 'Christmas snack', 'Xmas', 'Shallot', 'Shallots'], 'ratings': 90, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 37 calories', 'Protein 0.5g', 'Salt 0.3g'], 'ingredients': ['shallot', 'salt', 'malt vinegar', 'clear honey'], 'courses': ['Condiment', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Pickled onions'}}
{'page': {'article': {'author': 'Good Food', 'description': 'MasterChef finalist Tim Kinnaird's boozy pud is one Christmas treat that's just for the adults', 'id': '96198', 'tags': []}, 'recipe': {'collections': ['Fruitcake', 'Steamed pudding', 'Boozy bake', 'Sloe gin', 'Sponge pudding'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 6, 'keywords': ['Apricot jam', 'Gin', 'Puddings', 'Sloe gin', 'Sherry', 'Indulgent', 'Christmas recipes', 'Dinner party dessert', 'Steamed pudding', 'Sponge pudding', 'Vanilla'], 'ratings': 100, 'nutrition_info': ['Added sugar 58g', 'Carbohydrate 83g', 'Kcal 679 calories', 'Protein 8g', 'Salt 1.08g', 'Saturated fat 18g', 'Fat 32g'], 'ingredients': ['dried fruit', 'sherry', 'butter', 'caster sugar', 'egg', 'self-raising flour', 'baking powder', 'mixed spice', 'orange', 'gin', 'apricot jam', 'vanilla'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Sloe gin & fruit sponge puddings with custard'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'This nourishing, tasty salad is full of butternut squash, chickpea, feta, pickled radish and seeds. Packed with protein, it will satisfy hunger pangs', 'id': '7702351', 'tags': []}, 'recipe': {'collections': ['Butternut squash', 'Healthy pumpkin & squash', 'Summer squash', 'Pickle', 'Healthy gluten-free'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 4, 'keywords': ['Salad', 'Butternut squash', 'Feta', 'Chickpeas', 'Radish', 'Vegetarian', 'Healthy', 'Calcium', 'Low calorie', 'Fibre', 'Iron', 'Gluten free'], 'ratings': 70, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 33g', 'Kcal 370 calories', 'Protein 16g', 'Salt 0.7g', 'Saturated fat 4g', 'Fat 17g'], 'ingredients': ['olive oil', 'rose harissa', 'butternut squash', 'chickpeas', 'sherry vinegar', 'radish', 'feta', 'dill', 'pumpkin seeds'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Butternut, chickpea, feta & pickled radish salad'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'This Chinese favourite is made vegetarian with velvety-soft aubergines and given a pleasingly sharp tang with black vinegar', 'id': '5304491', 'tags': []}, 'recipe': {'collections': ['Aubergine'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['3 of 5 a day', 'Fibre', 'Vit C', 'Vitamin c', 'Low fat', 'Vitamin c', 'Chinese aubergine', 'Asian', 'Stir-fry'], 'ratings': 86, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 34g', 'Kcal 301 calories', 'Protein 6g', 'Salt 2.8g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['aubergine', 'green bean', 'vegetable oil', 'onion', 'red chilli', 'light soy sauce', 'dark soy sauce', 'tomato purée', 'balsamic vinegar', 'golden caster sugar', 'cornflour', 'rice'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Chinese', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Hot & sour aubergine'}}
{'page': {'article': {'author': 'Valerie Barrett', 'description': 'Young children will love making these marshmallow treats with liquorice, chocolate and icing decorations. ', 'id': '3782181', 'tags': []}, 'recipe': {'collections': ['Christmas for kids', 'Christmas sweets', 'Marshmallow'], 'cooking_time': 0, 'prep_time': 2400, 'serves': 0, 'keywords': ['Kids', 'Kids christmas', 'Children', 'novelty', 'Treats', 'Party'], 'ratings': 100, 'nutrition_info': ['Added sugar 100g', 'Carbohydrate 112g', 'Kcal 456 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 0.5g', 'Fat 1g'], 'ingredients': ['marshmallow', 'icing', 'laces', 'icing', 'cake', 'icing', 'Liquorice Allsorts', 'orange', 'chocolate', 'marshmallow', 'candy cane', 'sugar cube', 'sticks'], 'courses': ['Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Jolly marshmallow snowmen'}}
{'page': {'article': {'author': 'Good Food', 'description': "Quick and easy to prepare, whether you're packing them up for work or grabbing a bite at home", 'id': '97242', 'tags': []}, 'recipe': {'collections': ['Meals-for-one', 'Healthy lunch', 'Japanese', 'Buckwheat', 'Quick chicken', 'Shredded chicken'], 'cooking_time': 0, 'prep_time': 900, 'serves': 1, 'keywords': ['Buckwheat', 'Carrot', 'Carrots', 'Chicken noodles', 'Lunchbox recipes', 'Light recipes', 'Healthy recipes', 'Quick recipes', 'Easy recipes', 'Healthy packed lunch', 'Noodle salad', 'Cooked chicken', 'Mangetout'], 'ratings': 71, 'nutrition_info': [], 'ingredients': ['buckwheat', 'sesame oil', 'mangetout', 'carrot', 'red chilli', 'sesame seed', 'cooked chicken', 'soy sauce'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Asian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Chicken soba noodles'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'These Sichuan pickles are broken into pieces, then tossed in a tangy soy, vinegar and chilli oil dressing - a refreshing accompaniment to rich Asian main courses', 'id': '5502601', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 6, 'keywords': ['Gherkins', 'Pickled cucumber', 'easy pickles'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 10g', 'Kcal 40 calories', 'Protein 30g', 'Salt 0.7g', 'Fat 2g'], 'ingredients': ['cucumber', 'garlic clove', 'caster sugar', 'light soy sauce', 'Chinese black vinegar', 'chilli oil'], 'courses': ['Side dish'], 'cusine': 'Asian', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Smacked cucumber pickles'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': "Frozen yogurt is really easy to make and lower in fat than ice cream. You can find 'matcha' green tea powder in healthfood stores", 'id': '102059', 'tags': []}, 'recipe': {'collections': ['Japanese'], 'cooking_time': 300, 'prep_time': 600, 'serves': 8, 'keywords': ['Green tea ice cream', 'Crunchy toffee', 'Sesame snaps', 'Chinese buffet', 'Chinese banquet', 'Modern chinese menu'], 'ratings': 60, 'nutrition_info': ['Added sugar 53g', 'Carbohydrate 54g', 'Kcal 333 calories', 'Protein 14g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['Greek yoghurt', 'caster sugar', 'matcha powder', 'caster sugar', 'sesame seed'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Green tea frozen yogurt with sesame brittle shards'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Transform beef mince into a comforting Russian-style meatball stew with mushrooms, paprika and soured cream', 'id': '4551326', 'tags': []}, 'recipe': {'collections': ['Meatballs', 'Cassie Best', 'Beef stew', 'Stroganoff'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['1 of 5 a day', 'Beef stroganoff', 'easy meatball recipe', 'easy stroganoff', 'Beef mince recipes'], 'ratings': 87, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 10g', 'Kcal 425 calories', 'Protein 30g', 'Salt 1g', 'Saturated fat 14g', 'Fat 29g'], 'ingredients': ['beef mince', 'oil', 'red onion', 'garlic clove', 'button mushroom', 'tomato purée', 'paprika', 'plain flour', 'beef stock cube', 'soured cream', 'parsley', 'tagliatelle'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Eastern European', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Meatball stroganoff'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Use a shop-bought curry paste for this madras, or try making it with our recipe. Using venison makes the dish extra-special, but lamb or beef work well too', 'id': '8886261', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 12300, 'prep_time': 1800, 'serves': 0, 'keywords': ['Curry', 'Madras', 'Indian', 'Venison', 'Tom kerridge'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 18g', 'Kcal 455 calories', 'Protein 49g', 'Salt 0.7g', 'Saturated fat 12g', 'Fat 19g'], 'ingredients': ['venison', 'garlic clove', 'ginger', 'yogurt', 'sweet smoked paprika', 'tomato purée', 'butter', 'onion', 'garlic clove', 'Madras spice paste', 'beef stock', 'tomatoes', 'coconut', 'curry leaves', 'rice'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Venison madras'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Not for risotto purists - this simple recipe has just a few ingredients and the stock is added all in one go', 'id': '99919', 'tags': []}, 'recipe': {'collections': ['Easy', 'Five ingredients or less', 'Risotto', 'Cheap meals for four', 'Cheap & easy', 'Healthy rice', '5-ingredient family meal', 'Healthy risotto'], 'cooking_time': 2400, 'prep_time': 300, 'serves': 4, 'keywords': ['Risotto rice', 'Risotto', 'Bacon', 'Peas', 'Cadogan', 'Quick risotto', 'Easy meal'], 'ratings': 94, 'nutrition_info': ['Carbohydrate 64g', 'Kcal 396 calories', 'Protein 14g', 'Salt 1.88g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['onion', 'olive oil', 'butter', 'streaky bacon', 'risotto rice', 'vegetable stock', 'frozen pea', 'parmesan'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1051743600'}, 'channel': 'Recipe', 'title': 'Easy risotto with bacon & peas'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Tender duck breasts with the simplest Chinese accompaniment - bok choi and oyster sauce. Just four ingredients too', 'id': '93325', 'tags': []}, 'recipe': {'collections': ['Duck breast'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 10, 'keywords': ['Wok fried duck', 'Oyster sauce', 'Torode', 'Bok choi'], 'ratings': 95, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 4g', 'Kcal 270 calories', 'Protein 17g', 'Salt 2.29g', 'Saturated fat 5g', 'Fat 25g'], 'ingredients': ['duck breasts', 'oyster sauce', 'bok choi', 'vegetable oil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Wok-fried duck & oyster sauce'}}
{'page': {'article': {'author': 'Alice Lascelles', 'description': 'If you're a whiskey lover, you'll love this sweet Manhattan, made with whiskey, vermouth and bitters. Serve with a maraschino cherry and a twist of lemon', 'id': '6802241', 'tags': []}, 'recipe': {'collections': ['Cocktail', 'Whisky cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Manhattan', 'Cocktail', 'Whiskey', 'Vermouth', 'Gluten free', 'Drinks'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 163 calories'], 'ingredients': ['whiskey', 'vermouth', 'maraschino cherries', 'Angostura bitters', 'ice', 'maraschino cherry', 'lemon'], 'courses': ['Cocktails'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Sweet Manhattan cocktail'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "A chocolate chip cookie and custard cream in one - super-simple and they'll keep in the biscuit tin for a fortnight", 'id': '101365', 'tags': []}, 'recipe': {'collections': ['American', 'Biscuit', 'Cake sale', 'Cheap baking', "Valentine's biscuit", 'White chocolate', 'Easy cookie', 'Easy biscuit', 'Chocolate chip cookie'], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Cake sale', 'Cake stall', 'Bake sale', 'Weekend', 'Fete', 'Afternoon tea', 'Jubilee', 'Summertime', 'Street party', 'Cookies', 'Biscuits', 'Chocolate chip', 'Squidgy', 'Soft cookies', 'Biscuit tin', 'Tea and biscuits'], 'ratings': 96, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 18g', 'Kcal 132 calories', 'Protein 1g', 'Salt 0.2g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['butter', 'caster sugar', 'egg', 'vanilla extract', 'self-raising flour', 'custard powder', 'white chocolate'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Custard & white chocolate biscuits'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Low-fat, vegetarian and super-healthy, this filling one-pot lunch or dinner is packed with chickpeas, butter beans and pearl barley', 'id': '5032191', 'tags': []}, 'recipe': {'collections': ['Chickpea', 'Brain-boosting', 'Pearl barley', '500 calorie meal', 'Butter bean', 'Healthy packed lunch'], 'cooking_time': 3600, 'prep_time': 300, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', '3 of 5 a day', 'Packed lunch', 'flask'], 'ratings': 77, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 78g', 'Kcal 488 calories', 'Protein 16g', 'Salt 1.4g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['vegetable oil', 'onion', 'fennel bulb', 'garlic clove', 'chickpea', 'chopped tomato', 'vegetable stock', 'pearl barley', 'butter bean', 'baby spinach', 'parmesan'], 'courses': [], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Bean & barley soup'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Cook up a spring chicken and asparagus pie using seasonal morel mushrooms. This hearty one-pan dish is a fresh new take on the classic chicken pie', 'id': '6485011', 'tags': []}, 'recipe': {'collections': ['Asparagus', 'Savoury pie', 'Chicken pie'], 'cooking_time': 2100, 'prep_time': 1800, 'serves': 5, 'keywords': ['Pie', 'Chicken', 'Morel', 'Asparagus', 'Spring', 'Iron', '1 of 5 a day', 'Chicken pie'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 30g', 'Kcal 699 calories', 'Protein 24g', 'Salt 1g', 'Saturated fat 27g', 'Fat 50g'], 'ingredients': ['morel', 'chicken stock', 'butter', 'shallots', 'thyme sprigs', 'bay leaves', 'plain flour', 'sherry', 'crème fraîche', 'skinless boneless chicken thigh', 'asparagus', 'tarragon', 'puff pastry', 'egg'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Chicken, morel mushroom & asparagus one-pan pie'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'Combine two Indian-inspired classics in this paneer and kedgeree mash-up. It's a quick and easy veggie dinner that delivers two of your 5-a-day', 'id': '9186331', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Budget', 'Brunch', 'Vegetarian', 'Calcium', 'Folate', 'Fibre', 'Iron', '2 of 5 a day', 'Kedgeree', 'Paneer', 'Quick'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 29g', 'Kcal 553 calories', 'Protein 32g', 'Salt 0.8g', 'Saturated fat 14g', 'Fat 32g'], 'ingredients': ['large eggs', 'vegetable oil', 'red onion', 'paneer', 'medium curry powder', 'spinach', 'coconut rice pouch', 'red chilli'], 'courses': ['Brunch', 'Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1546300800'}, 'channel': 'Recipe', 'title': 'Saag paneer kedgeree'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'A set pudding is perfect for entertaining - this one has a creamy texture, dotted with fruit sponge and ginger loaf', 'id': '94451', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Festive dessert', 'Christmas pudding', 'Baked cheesecake', 'Sponge pudding', 'Leftover Christmas pudding'], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 8, 'keywords': ['Christmas pudding', 'Basin pudding', 'Set pudding', 'Alternative christmas', 'Food for friends', 'Baked pudding', 'Alternative christmas pudding'], 'ratings': 100, 'nutrition_info': ['Added sugar 45g', 'Carbohydrate 54g', 'Kcal 640 calories', 'Protein 8g', 'Salt 0.8g', 'Saturated fat 26g', 'Fat 43g'], 'ingredients': ['oil', 'cream cheese', 'mascarpone', 'vanilla', 'medium egg', 'caster sugar', 'plain flour', 'Christmas pudding', 'stem ginger', 'loaf', 'muscovado sugar', 'butter', 'double cream'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Ginger & Christmas pud cheesecake with ginger sauce'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A modern dinner party starter that’s great for a budget - salty feta, sweet grapes, tangy sumac and aniseed dill create contrasting yet complementary flavours', 'id': '6366676', 'tags': []}, 'recipe': {'collections': ['Dinner party starter', "Easy Valentine's Day"], 'cooking_time': 2100, 'prep_time': 600, 'serves': 0, 'keywords': ['Vegetarian', 'Starter', 'Feta', 'Sumac', 'Dinner party', 'Gluten free', 'Calcium'], 'ratings': 93, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 9g', 'Kcal 218 calories', 'Protein 10g', 'Salt 1.5g', 'Saturated fat 9g', 'Fat 15g'], 'ingredients': ['red onion', 'red wine vinegar', 'golden caster sugar', 'red grapes', 'olive oil', 'sumac', 'dill', 'feta', 'flatbreads'], 'courses': ['Starter'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Baked feta with sumac & grapes'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Serve this halloumi, carrot, orange and watercress salad with a mustard and honey dressing for an easy lunch or starter. It takes just 20 minutes to make and delivers one of your 5-a-day', 'id': '8918476', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Christmas starter', 'Festive starter', 'Vegetarian Christmas starter', 'Winter salad'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Salad', 'Halloumi', 'Oranges', 'Carrots', 'Watercress', 'Vegetarian salad', 'Calcium', 'Folate', 'Vit C', '1 of 5-a-day', 'halloumi salad', 'halloumi recipes'], 'ratings': 90, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 15g', 'Kcal 338 calories', 'Protein 16g', 'Salt 2.1g', 'Saturated fat 10g', 'Fat 23g'], 'ingredients': ['orange', 'wholegrain mustard', 'honey', 'white wine vinegar', 'olive oil', 'carrot', 'halloumi', 'watercress'], 'courses': ['Lunch', 'Starter'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Halloumi, carrot & orange salad'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A picnic-friendly sharing loaf stuffed with mozzarella cheese, peppers and artichokes', 'id': '4360626', 'tags': []}, 'recipe': {'collections': ['Family picnic'], 'cooking_time': 3000, 'prep_time': 1500, 'serves': 0, 'keywords': ['sharing loaf', 'Picnic', 'picnic bread', 'Picnic loaf'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 20g', 'Kcal 226 calories', 'Protein 11g', 'Salt 1g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['bread', 'pesto', 'artichoke', 'pepper', 'mozzarella', 'basil'], 'courses': ['Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Tear-and-share stuffed deli rolls'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Just a few storecupboard ingredients turn plain rice into something special', 'id': '95607', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Passata', 'Rice', 'Spicy rice', 'Long grain rice', 'Side dish', 'How to cook rice', 'Accompaniment'], 'ratings': 68, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 80g', 'Kcal 354 calories', 'Protein 10g', 'Salt 0.62g', 'Fat 2g'], 'ingredients': ['rice', 'vegetable stock', 'passata', 'ground cumin', 'chilli powder', 'flat-leaf parsley'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Spiced tomato rice'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'A vegetarian sandwich with a difference, this light filling is simple and great for afternoon tea or lunch boxes', 'id': '100051', 'tags': []}, 'recipe': {'collections': ['Sandwich', 'Vegetarian party', 'Healthy sandwich', "Kids' vegetarian party"], 'cooking_time': 0, 'prep_time': 300, 'serves': 8, 'keywords': ['Afternoon tea', 'Mothering sunday', 'Tea stand', 'Vegetarian sandwich', 'Finger sandwiches', 'Finger food', 'Fillings', 'Sandwich fillings', 'Treat'], 'ratings': 75, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 15g', 'Kcal 97 calories', 'Protein 3g', 'Salt 0.4g', 'Fat 3g'], 'ingredients': ['carrot', 'raisin', 'olive oil', 'white wine vinegar', 'mint', 'bread', 'houmous'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Carrot & raisin sandwiches'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'We used kale in this sumptuous side dish, but any winter green would work well. Try cavolo nero or chard.', 'id': '3743936', 'tags': []}, 'recipe': {'collections': ['Bacon', 'Kale', 'Cavolo nero', 'Chard'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 6, 'keywords': ['Roast dinner recipes', 'Sunday roast side dish', 'Kale recipes', 'Folate', 'Vitamin c', '1 of 5-a-day'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Kcal 140 calories', 'Protein 4g', 'Salt 0.8g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['streaky bacon', 'salted butter', 'kale'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Winter greens with bacon butter'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "Bara brith (literally 'speckled bread') is a tea-time classic, and it seems that almost every Welsh town and every family has their own recipe", 'id': '102624', 'tags': []}, 'recipe': {'collections': ["St David's Day", 'Tea cake'], 'cooking_time': 4500, 'prep_time': 900, 'serves': 12, 'keywords': ['Bara brith', 'Tea loaf', 'Sugar crusted', 'Speckled cake', 'BBC Good Food', 'Brown sugar', 'Cinnamon', 'Cranberry', 'Cranberries', 'Fruit', 'Fruits', 'Marmalade', 'Tea'], 'ratings': 85, 'nutrition_info': ['Added sugar 50g', 'Carbohydrate 79g', 'Kcal 397 calories', 'Protein 6g', 'Salt 0.58g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['fruit', 'cranberry', 'tea', 'butter', 'marmalade', 'egg', 'self-raising flour', 'brown sugar', 'cinnamon', 'milk', 'sugar'], 'courses': ['Dessert', 'Treat', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Sugar-crusted bara brith'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Don't stint on the cooking time - it really is the key to meltingly soft, full-flavoured meat", 'id': '102010', 'tags': []}, 'recipe': {'collections': ['Feed-a-crowd', 'Cheap cut', 'Roast pork', 'Pork shoulder'], 'cooking_time': 21600, 'prep_time': 900, 'serves': 8, 'keywords': ['Pork recipes', 'Hog roast recipe', 'Entertaining recipe', 'Party recipe', 'Homemade hog roast', 'Porchetta', 'Slow-cooked pork', 'Slow roasted pork', 'Slow cooked meat', 'Pork shoulder', 'Pork shoulders'], 'ratings': 97, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 22g', 'Kcal 714 calories', 'Protein 66g', 'Salt 1.31g', 'Saturated fat 15g', 'Fat 41g'], 'ingredients': ['pork shoulder', 'thyme leaf', 'fennel seed', 'olive oil', 'roll', 'olive oil', 'onion', 'red chilli', 'apple', 'cider vinegar', 'caster sugar', 'thyme'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Slow-roast pork rolls with apple chilli chutney'}}
{'page': {'article': {'author': 'John Torode', 'description': 'A light and stylish salad starter ', 'id': '93600', 'tags': []}, 'recipe': {'collections': ['Redcurrant'], 'cooking_time': 1800, 'prep_time': 0, 'serves': 6, 'keywords': ['Anchovy', 'Anchovies', 'Beetroot', "Goat's cheese", 'Redcurrant', 'Redcurrants', 'Salad', 'Beetroot', 'BBC Good Food', 'Mary Cadogan', 'Vegetables', 'Vinegar', 'Watercress'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 17g', 'Kcal 234 calories', 'Protein 10g', 'Salt 1.7g', 'Saturated fat 1g', 'Fat 14g'], 'ingredients': ['beetroot', 'redcurrant', 'vinegar', 'watercress', "goat's cheese", 'anchovy', 'olive oil', 'lemon', 'bread'], 'courses': ['Side dish', 'Vegetable course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1022886000'}, 'channel': 'Recipe', 'title': 'Beetroot, goat's cheese & anchovy salad'}}
{'page': {'article': {'author': 'Good Food', 'description': "These healthier flapjacks are packed with cranberries, sultanas, apricots and nuts, plus they're gluten-free", 'id': '3857801', 'tags': []}, 'recipe': {'collections': ['Snack', 'Gluten-free baking', 'Flapjack'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 0, 'keywords': ['healthy flapjacks', 'Energy bars', 'High fibre', 'Lunchbox recipes', 'Snack', 'Treat', 'Lighter bakes', 'healthier baking'], 'ratings': 87, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 28g', 'Kcal 215 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['fig', 'oil', 'agave syrup', 'oats', 'dried cranberries', 'sultana', 'dried apricot', 'mixed nut'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Fruity figgy flapjacks'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Need something stylish in a dash? This is quick and stylish to impress unexpected guests', 'id': '97769', 'tags': []}, 'recipe': {'collections': ['Meals-for-one', 'Christmas smoked salmon'], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['Bread', 'Carrot', 'Carrots', 'Coriander', 'Cucumber', 'Cucumbers', 'Full fat soft cheese', 'Lime', 'Limes', 'Radish', 'Radishes', 'Salmon', '10 minute', 'Snack', 'Sandwich', 'Smoked salmon', 'Cream cheese', 'Brunch', 'Smoked salmon'], 'ratings': 90, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 231 calories', 'Protein 16g', 'Salt 2.88g', 'Saturated fat 8g', 'Fat 16g'], 'ingredients': ['carrot', 'radish', 'cucumber', 'full fat soft cheese', 'lime', 'coriander', 'smoked salmon', 'olive oil', 'bread'], 'courses': ['Side dish', 'Main course', 'Snack', 'Afternoon tea', 'Brunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Smoked salmon layer'}}
{'page': {'article': {'author': 'Gizzi Erskine', 'description': 'Jazz up your Christmas buffet table with these smoky cheese bites, wrapped in pancetta with sprigs of rosemary. Serve golden, crispy and piping hot', 'id': '6245071', 'tags': []}, 'recipe': {'collections': ['Big match', 'Christmas buffet', 'Christmas canapé'], 'cooking_time': 900, 'prep_time': 600, 'serves': 12, 'keywords': ['Buffet', 'Christmas', 'Gluten free', 'Cheese', 'smoked cheese', 'Pancetta'], 'ratings': 100, 'nutrition_info': ['Kcal 107 calories', 'Protein 5g', 'Salt 0.8g', 'Saturated fat 5g', 'Fat 10g'], 'ingredients': ['pancetta', 'smoked cheese', 'rosemary'], 'courses': ['Buffet'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Smoked cheese in blankets'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Do away with pesky slices of bread and bake your cheesy filling into your loaf - serve as thick wedges', 'id': '96822', 'tags': []}, 'recipe': {'collections': ['Leek', 'Cheddar'], 'cooking_time': 2700, 'prep_time': 2400, 'serves': 0, 'keywords': ['Picnic loaf', 'Stuffed loaf', 'Stuffed bread', 'Homemade bread', 'Buffet', 'Spread', 'Stuffed deli loaf', 'Cheese and bacon', 'Cheese and leek', 'The weekend baker'], 'ratings': 96, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 25g', 'Kcal 333 calories', 'Protein 16g', 'Salt 1.6g', 'Saturated fat 9g', 'Fat 19g'], 'ingredients': ['bread', 'olive oil', 'lardon', 'butter', 'leek', 'flour', 'mature cheddar', 'egg', 'sage', 'parmesan'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Leek, cheddar & bacon loaf sandwich'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'You can use your favourite type of sausages to make this family-friendly slow cooker casserole. Serve it over pasta, in baked potatoes or with bread', 'id': '7508216', 'tags': []}, 'recipe': {'collections': ['Sausage', 'Slow cooker'], 'cooking_time': 14400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Casserole', 'Slow cooker', 'Family', 'Kids', 'Freezable', 'Fibre', '3 of 5 a day', 'Sausage'], 'ratings': 94, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 27g', 'Kcal 449 calories', 'Protein 17g', 'Salt 1.9g', 'Saturated fat 8g', 'Fat 28g'], 'ingredients': ['red onions', 'celery stick', 'rapeseed oil', 'carrots', 'chipolatas', 'sweet potato', 'tomatoes', 'tomato purée', 'thyme sprig', 'rosemary sprig', 'beef stock cube'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Slow cooker sausage casserole'}}
{'page': {'article': {'author': 'Tony Tobin', 'description': 'Tony Tobin’s winter salad tastes as good as it looks – full of seasonal colour and a fabulous combination of textures', 'id': '93353', 'tags': []}, 'recipe': {'collections': ['Winter salad'], 'cooking_time': 900, 'prep_time': 1500, 'serves': 4, 'keywords': ['Beetroot', 'Salad', 'Bean', 'Feta cheese'], 'ratings': 83, 'nutrition_info': ['Carbohydrate 9g', 'Kcal 339 calories', 'Protein 16g', 'Salt 2.87g', 'Saturated fat 11g', 'Fat 27g'], 'ingredients': ['broad bean', 'olive oil', 'shallot', 'garlic clove', 'rosemary', 'beetroot', 'salad leaf', 'red wine vinegar', 'feta cheese'], 'courses': ['Side dish', 'Starter', 'Snack', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1007164800'}, 'channel': 'Recipe', 'title': 'Beetroot, bean & feta salad'}}
{'page': {'article': {'author': 'Angela Boggiano', 'description': 'The base of these pots is a squidgy chocolate pudding. Add a layer of wild coconut grass, jelly snakes and chocolate trees for an edible jungle', 'id': '3418016', 'tags': []}, 'recipe': {'collections': ['School holiday', "Kids' baking"], 'cooking_time': 1200, 'prep_time': 3600, 'serves': 0, 'keywords': ['holiday food fun', 'Kids cooking', 'cooking and craft', 'Kids party', 'School holidays activities', 'Chocolate pudding recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 107.3g', 'Carbohydrate 127.3g', 'Kcal 1002 calories', 'Protein 11.3g', 'Salt 1g', 'Saturated fat 31.5g', 'Fat 49.4g'], 'ingredients': ['butter', 'milk chocolate', 'white chocolate', 'large egg', 'golden caster sugar', 'plain flour', 'cocoa powder', 'desiccated coconut', 'food colouring', 'ready-to-roll icing', 'milk chocolate', 'jelly', 'jar'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Chocolate jungle jam jar'}}
{'page': {'article': {'author': 'Good Food', 'description': "A low fat fish curry that's ready in a flash, make sure you buy your fish from a sustainable source", 'id': '100601', 'tags': []}, 'recipe': {'collections': ['Quick', 'Fish curry', 'Quick and easy family', 'Easy curry', 'Easy family curry'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Cod', 'Fish', 'White fish', 'Pollock', 'Hoki', 'Seafood', 'Curry', 'Stew', 'One pot', 'Madras curry paste', 'Naan bread', 'Tomato', 'Tomatoes'], 'ratings': 91, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 9g', 'Kcal 191 calories', 'Protein 30g', 'Salt 0.54g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['vegetable oil', 'onion', 'garlic clove', 'Madras curry paste', 'tomato', 'vegetable stock', 'white fish', 'naan bread'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Super-quick fish curry'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A vegetarian, calcium, folate, fibre, iron and vitamin C-rich pilau that's also 4 of your 5-a-day. Packed with goodness!', 'id': '6016241', 'tags': []}, 'recipe': {'collections': ['Vegetarian lunch', 'Raita'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 2, 'keywords': ['Rice', 'Vegetarian', 'Calcium', 'Folate', 'Fibre', 'Vit C', 'Iron', 'Gluten free', '4 of 5 a day', 'Cauliflower'], 'ratings': 100, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 73g', 'Kcal 588 calories', 'Protein 23g', 'Salt 0.2g', 'Saturated fat 7g', 'Fat 19g'], 'ingredients': ['brown basmati rice', 'ground turmeric', 'ground coriander', 'cardamom pod', 'ginger', 'bay leaf', 'red chilli', 'vegetable bouillon', 'creamed coconut', 'chickpea', 'cauliflower florets', 'red pepper', 'red onion', 'rapeseed oil', 'cumin seeds', 'natural bio yogurt', 'cucumber', 'mint'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Spicy cauliflower rice with minty cucumber raita'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A mixed mash of favourite winter root veg with a crispy herb topping, which can be chilled or frozen ahead', 'id': '103132', 'tags': []}, 'recipe': {'collections': ['Christmas parsnip', 'Swede', 'Healthy Christmas side dish'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 8, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Parsnip', 'Parsnips', 'Swede', 'Parsnips', 'Healthy', 'Christmas', 'Low fat', 'Five-a-day', 'Trimmings', 'Vegetable bake', 'Root veg', 'Winter vegetables', 'Roots', 'Root vegetable mash', 'Swede', 'Swedes'], 'ratings': 74, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 37g', 'Kcal 227 calories', 'Protein 7g', 'Salt 0.67g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['swede', 'parsnip', 'butter', 'golden syrup', 'breadcrumb', 'egg', 'olive oil', 'thyme'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Swede & parsnip bake'}}
{'page': {'article': {'author': 'Juliet Sear', 'description': 'Make this veggie gravy ahead of time and freeze for a later date. It makes an ideal accompaniment to a veggie toad-in-the-hole or nut roast', 'id': '7144626', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 0, 'keywords': ['Gravy', 'Vegetarian', 'Veggie', 'Freezable'], 'ratings': 0, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 18g', 'Kcal 139 calories', 'Protein 2g', 'Salt 0.8g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['onion', 'carrot', 'celery stick', 'bay leaves', 'thyme sprig', 'butter', 'golden caster sugar', 'plain flour', 'Marmite', 'tomato purée', 'balsamic vinegar', 'vegetable stock'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Veggie gravy'}}
{'page': {'article': {'author': 'Ainsley Harriott', 'description': 'Refreshing and bursting with fruitiness', 'id': '93997', 'tags': []}, 'recipe': {'collections': ['Ice cream', 'Sorbet', 'Vegan dessert'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 10, 'keywords': ['Ice cream', 'Sorbet', 'BBC GOOD FOOD', 'Summer fruits', 'Ruth Rogers', 'Rosie Gray', 'Lemon', 'Lemons', 'Strawberry', 'Strawberries'], 'ratings': 87, 'nutrition_info': ['Added sugar 105g', 'Carbohydrate 119g', 'Kcal 460 calories', 'Protein 2g', 'Saturated fat 2g'], 'ingredients': ['lemon', 'caster sugar', 'strawberry'], 'courses': ['Dessert', 'Dinner', 'Lunch', 'Treat'], 'cusine': 'Italian', 'diet_types': ['Dairy-free', 'Egg-free', 'Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'More effort', 'post_dates': '1022886000'}, 'channel': 'Recipe', 'title': 'Strawberry lemon sorbet'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This easy side is good for you and full of flavour', 'id': '103144', 'tags': []}, 'recipe': {'collections': ['Green bean'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Garlic clove', 'Garlic cloves', 'Ginger', 'Green bean', 'Green beans', 'Green beans', 'Ginger', 'Sesame', 'Easy', 'Vegetarian', 'Quick', 'Stir fried green beans', 'Asian side dish', 'Side dish recipes', 'Sesame oil', 'Sesame seed', 'Sesame seeds'], 'ratings': 96, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 45 calories', 'Protein 1g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['green bean', 'sesame oil', 'ginger', 'garlic clove', 'sesame seed'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Sesame & ginger green beans'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This nourishing jambalaya is a winning recipe. It's low-fat, low-calorie, and provides 4 of your 5-a-day - plus it's all made in one pan so less washing up!', 'id': '6366631', 'tags': []}, 'recipe': {'collections': ['Healthy one-pot', 'Marathon'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 2, 'keywords': ['Healthy', 'Low fat', 'Low calorie', 'Fibre', 'Vit C', 'Iron', '4 of 5 a day', 'Jambalaya', 'Prawns', 'One pot'], 'ratings': 88, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 55g', 'Kcal 396 calories', 'Protein 20g', 'Salt 1.3g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['rapeseed oil', 'onion', 'celery stick', 'basmati rice', 'chilli powder', 'ground coriander', 'fennel seed', 'chopped tomatoes', 'vegetable bouillon', 'yellow pepper', 'garlic cloves', 'thyme leaves', 'prawns', 'parsley'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Prawn jambalaya'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Topped with crisp bacon and grated mature cheddar, these make a hearty brunch for friends', 'id': '95634', 'tags': []}, 'recipe': {'collections': ['Lulu Grimes'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Comfort food recipes', 'Winter recipes', 'Seasonal recipes', 'Family recipes', 'Side dish recipes', 'Brunch', 'Cooked breakfast', 'Fried breakfast', 'Potato cakes', 'Pikelets', 'Hashbrowns', 'Hash browns', 'Potato', 'Potatoes'], 'ratings': 73, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 51g', 'Kcal 426 calories', 'Protein 10g', 'Salt 0.7g', 'Saturated fat 11g', 'Fat 22g'], 'ingredients': ['potato', 'plain flour', 'baking powder', 'butter', 'milk', 'egg', 'oil'], 'courses': ['Breakfast'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Potato scones'}}
{'page': {'article': {'author': 'James Martin', 'description': "This fresh and zingy salad is packed with contrasting flavours and textures. It's ideal for entertaining", 'id': '3854326', 'tags': []}, 'recipe': {'collections': ['Smoked salmon'], 'cooking_time': 600, 'prep_time': 600, 'serves': 6, 'keywords': ['Dinner party recipes', 'Smoked salmon recipes', 'new years eve party'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 168 calories', 'Protein 26g', 'Salt 5.1g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['rice wine vinegar', 'golden caster sugar', 'shallot', 'smoked salmon', 'frisée', 'chive', 'caper', 'rapeseed oil', 'lemon'], 'courses': ['Starter'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Smoked salmon with capers & pickled shallots'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Enjoy this healthy chicken traybake with a speedy spinach side that's packed with iron. It's also low in fat and contains four of your 5-a-day', 'id': '7701766', 'tags': []}, 'recipe': {'collections': ['Healthy gluten-free'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 2, 'keywords': ['chickne', 'Traybake', 'One pot', 'Healthy', 'Low fat', 'Low calorie', 'Calcium', 'Folate', 'Vitamin c', 'Gluten free'], 'ratings': 90, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 28g', 'Kcal 453 calories', 'Protein 46g', 'Salt 1g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['beetroot', 'celeriac', 'red onion', 'garlic clove', 'rapeseed oil', 'thyme leaves', 'lemon', 'fennel seeds', 'English mustard powder', 'smoked paprika', 'bio yogurt', 'chicken thigh', 'spinach'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'All-in–one chicken with wilted spinach'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A vegetarian, superhealthy alternative to the ever popular pad Thai', 'id': '96405', 'tags': []}, 'recipe': {'collections': ['Healthy vegetarian', 'Tofu', 'Healthy noodle', 'Healthy takeaway', 'Healthy Thai'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Asparagus spear', 'Asparagus spears', 'Beansprout', 'Beansprouts', 'Flat rice noodle', 'Flat rice noodles', 'Lime', 'Limes', 'Sweet chilli sauce', 'Thai', 'Tie', 'Asian', 'Healthy', 'Quick', 'Midweek', 'Noodles', 'Vegetable oil'], 'ratings': 84, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 53g', 'Kcal 321 calories', 'Protein 12g', 'Salt 0.74g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['flat rice noodle', 'lime', 'tamarind', 'sweet chilli sauce', 'vegetable oil', 'tofu', 'asparagus spear', 'spring onion', 'beansprout', 'garlic clove', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Tofu & asparagus pad Thai'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The perfect family pudding', 'id': '101469', 'tags': []}, 'recipe': {'collections': ['Rhubarb', 'Mad about May', 'Strawberry', 'Crumble'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Fruit crumble', 'Rhubarb', 'Rhubarb crumble', 'BBC Good Food', 'Ground almond', 'Ground almonds', 'Orange', 'Oranges', 'Pine nut', 'Pine nuts', 'Rhubarb', 'Strawberry', 'Strawberries'], 'ratings': 95, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 58g', 'Kcal 433 calories', 'Protein 7g', 'Salt 0.22g', 'Saturated fat 8g', 'Fat 21g'], 'ingredients': ['rhubarb', 'strawberry', 'plain flour', 'golden caster sugar', 'ground almond', 'butter', 'orange', 'pine nut', 'custard'], 'courses': ['Dessert', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Rhubarb & strawberry crumble with custard'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Simple, student dish with potato, eggs and a pinch of chilli to give it a bit of a kick - ready in 40 mins', 'id': '93793', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Chilli potato', 'Rosti', 'Student', 'Budget', 'Cheap meal', 'Protein packed meal', 'Egg', 'Eggs', 'Potato', 'Potatoes', 'Red chilli', 'Red chillies'], 'ratings': 62, 'nutrition_info': ['Carbohydrate 52g', 'Kcal 508 calories', 'Protein 22g', 'Salt 0.48g', 'Saturated fat 5g', 'Fat 25g'], 'ingredients': ['potato', 'onion', 'olive oil', 'egg', 'red chilli', 'coriander', 'crusty bread'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Potato cake with chilli eggs'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'If a huge turkey seems too much to bear and turkey sandwiches aren't your thing, opt for a crown instead of a whole bird', 'id': '96132', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'Turkey', 'Christmas stuffing', 'Chestnut', 'Turkey crown', 'Chestnut stuffing'], 'cooking_time': 4200, 'prep_time': 1200, 'serves': 6, 'keywords': ['Madeira', 'Chestnut', 'Chestnuts', 'Christmas', 'Xmas', 'Turkey', 'Crown', 'Chestnut stuffing', 'Clear honey', 'Shallot', 'Shallots', 'Wild mushroom', 'Wild mushrooms'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 11g', 'Kcal 449 calories', 'Protein 55g', 'Salt 1.67g', 'Saturated fat 5g', 'Fat 18g'], 'ingredients': ['turkey crown', 'butter', 'shallot', 'wild mushroom', 'madeira', 'chestnut', 'thyme', 'truffle oil', 'water', 'salt', 'clear honey', 'thyme', 'shallot', 'flour', 'madeira', 'chicken stock'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Moist turkey crown with chestnut truffle stuffing'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This easy all-in-one cake is made with yogurt for a light texture.', 'id': '98756', 'tags': []}, 'recipe': {'collections': ['Fruity cake', 'Loaf cake', 'Orange cake', 'Tea cake'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 0, 'keywords': ['Orange', 'Cake', 'Loaf tin', 'Poppy', 'Seeds', 'Sticky marmalade loaf', 'Bake', 'Mothers', "Mother's", 'Bitter', 'Orange', 'Poppyseed', 'Orange', 'Oranges', 'Poppy seed', 'Poppy seeds', 'Yogurt'], 'ratings': 92, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 54g', 'Kcal 422 calories', 'Protein 6g', 'Salt 0.8g', 'Saturated fat 12g', 'Fat 21g'], 'ingredients': ['marmalade', 'yogurt', 'egg', 'golden caster sugar', 'self-raising flour', 'baking powder', 'butter', 'orange', 'poppy seed', 'orange', 'marmalade'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Afternoon tea', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Bitter orange & poppy seed cake'}}
{'page': {'article': {'author': 'Martin Morales', 'description': 'Restaurateur Martin Morales shares this Peruvian-style ceviche starter with crispy noodles, adapted from his book, Ceviche', 'id': '5209371', 'tags': []}, 'recipe': {'collections': ['Tuna'], 'cooking_time': 300, 'prep_time': 1800, 'serves': 2, 'keywords': ['Omega 3', 'Peru', 'Peruvian', 'Seafood', 'Raw fish', 'Sushi', 'Ceviche', 'Cured fish'], 'ratings': 0, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 22g', 'Kcal 203 calories', 'Protein 18g', 'Salt 1.8g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['vegetable oil', 'vermicelli', 'tuna', 'red chilli', 'coriander', 'spring onion', 'green chilli', 'caster sugar', 'white wine vinegar', 'daikon radish', 'lime', 'mirin', 'orange juice', 'sesame oil', 'soy sauce'], 'courses': ['Fish Course', 'Starter'], 'cusine': 'Latin American', 'diet_types': ['Low-fat'], 'skill_level': 'More effort', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Tiradito chifa (tuna sashimi Peruvian style)'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Combine Serrano ham, manchego cheese and different varieties of tomato, drizzle with an almond parsley dressing, for a light summer side or tapas dish', 'id': '3408071', 'tags': []}, 'recipe': {'collections': ['Tomato'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 6, 'keywords': ['Folate', 'Vitamin c', '1 of 5-a-day', 'Tapas', 'Lunch', 'Spanish recipes', 'Dinner party recipes'], 'ratings': 84, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 13g', 'Kcal 406 calories', 'Protein 18g', 'Salt 1.4g', 'Saturated fat 9g', 'Fat 31g'], 'ingredients': ['tomato', 'red onion', 'caster sugar', 'parsley', 'sherry vinegar', 'extra virgin olive oil', 'garlic clove', 'flaked almond', 'ham', 'manchego'], 'courses': ['Lunch'], 'cusine': 'Spanish', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Spanish tomato salad'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Cheesecake meets banoffee pie in this creamy soft-set caramel dessert, guaranteed to impress at a dinner party or occasion', 'id': '5018291', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 1500, 'serves': 10, 'keywords': ['Banoffee pie', 'Banana', 'Toffee', 'Caramel', 'Dulce de leche', 'banana cheesecake'], 'ratings': 68, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 52g', 'Kcal 877 calories', 'Protein 7g', 'Salt 1.2g', 'Saturated fat 43g', 'Fat 71g'], 'ingredients': ['digestive biscuit', 'butter', 'banana', 'double cream', 'cream cheese', 'icing sugar', 'maple syrup', 'dulce de leche', 'double cream', 'dulce de leche', 'banana'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Banoffee cheesecake'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Give seabass an Asian makeover by cooking it in a parcel with pak choi, ginger, spring onion, chilli and soy. It makes a tasty, low-calorie midweek meal', 'id': '6632711', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 1800, 'serves': 4, 'keywords': ['Sea bass', 'Ginger', 'Soy', 'Fish parcels', 'En papilotte', 'Low calorie', '2 of 5-a-day', 'Asian cooking'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 341 calories', 'Protein 33g', 'Salt 3.8g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['rice wine', 'soy sauce', 'spring onion', 'garlic clove', 'ginger', 'sea bass', 'pak choi', 'carrot', 'red chilli'], 'courses': ['Dinner', 'Fish Course', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Ginger & soy sea bass parcels'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Try this delicious way to prepare the Christmas bird, with bay leaves, lemon and stuffing - perfect flavours to compliment your festive dinner', 'id': '4698561', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'Turkey'], 'cooking_time': 14400, 'prep_time': 1800, 'serves': 8, 'keywords': ['Christmas roast', 'Roast turkey recipes', 'Fibre', 'Vitamin c', 'Iron', 'make-ahead christmas recipes'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 14g', 'Kcal 929 calories', 'Protein 106g', 'Salt 2.9g', 'Saturated fat 18g', 'Fat 48g'], 'ingredients': ['turkey', 'Sausage & Bramley stuffing', 'onion', 'lemon', 'bay leaf', 'butter', 'streaky bacon', 'red wine', 'olive oil', 'onion', 'carrot', 'bay leaf', 'plain flour', 'chicken stock'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Bay & bacon roast turkey with make-ahead gravy'}}
{'page': {'article': {'author': '', 'description': 'Sweet chilli, honey, sesame oil, mirin and soy combine to make a punchy sauce for fish, Elaine Paige’s dish is a simple and quick midweek meal', 'id': '6185041', 'tags': []}, 'recipe': {'collections': ['Salmon', 'Under 20-minute', 'Pak choi', 'Pak choi'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Omega 3', '1 of 5 a day', 'Teriyaki', 'Salmon', 'Pak choi', 'Easy', 'Dinner'], 'ratings': 95, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 17g', 'Kcal 517 calories', 'Protein 41g', 'Salt 2.8g', 'Saturated fat 5g', 'Fat 30g'], 'ingredients': ['salmon fillet', 'sweet chilli sauce', 'honey', 'sesame oil', 'mirin', 'soy sauce', 'ginger', 'brown rice', 'pak choi', 'vegetable oil', 'sesame oil', 'garlic cloves', 'vegetable stock', 'sesame seed'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Teriyaki salmon with sesame pak choi'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Gordon Ramsey adds a touch of the exotic with tropical fruits in this great mousse recipe', 'id': '98967', 'tags': []}, 'recipe': {'collections': ['Mousse'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 6, 'keywords': ['Basil leaf', 'Basil leaves', 'Double cream', 'Fruit', 'Dessert', 'Mousse', 'Gordon ramsey', 'Gordon ramsay', 'Gordon', 'Mango', 'Mangoes', 'Meringue', 'Meringues', 'Passion fruit', 'Passion fruits', 'Pâté Ã\xa0 bombe'], 'ratings': 0, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 37g', 'Kcal 291 calories', 'Protein 4g', 'Salt 0.11g', 'Saturated fat 8g', 'Fat 15g'], 'ingredients': ['caster sugar', 'mango', 'basil leaf', 'meringue', 'pâté Ã\xa0 bombe', 'double cream', 'passion fruit', 'crème fraîche'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Mango basil mousse with passion fruit '}}
{'page': {'article': {'author': 'John Torode', 'description': 'Everyone's favourite side dish, using mature cheddar and a hint of onion for extra flavour - the perfect accompaniment to a roast', 'id': '5681761', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 300, 'serves': 6, 'keywords': ['Cauliflower', 'easy cauliflower cheese recipe', 'Side dish', 'Easter', 'Sunday lunch', 'Vegetarian side', 'Easy vegetarian recipe', 'Calcium', 'Vit C', '1 of 5 a day'], 'ratings': 90, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 28g', 'Kcal 403 calories', 'Protein 15g', 'Salt 0.8g', 'Saturated fat 15g', 'Fat 25g'], 'ingredients': ['mature cheddar', 'breadcrumbs', 'flat-leaf parsley', 'cauliflower', 'milk', 'onion', 'butter', 'plain flour'], 'courses': ['Side dish', 'Vegetable course'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Cauliflower cheese'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Sangria is transformed into a deliciously decadent cake in this recipe, boasting all the summer fruit and red wine flavours of the classic Spanish cocktail', 'id': '6642116', 'tags': []}, 'recipe': {'collections': ['Summer', 'Wimbledon', 'Summer cake', 'Easy baking', 'Easy cake', 'Miriam Nice', 'Boozy bake', "Mother's Day cake", 'Father’s Day cake'], 'cooking_time': 4800, 'prep_time': 2700, 'serves': 10, 'keywords': ['CAKE', 'Sangria', 'Fruit cake', 'Cocktails', 'Spanish', 'Dessert', 'Pudding', 'Summer dessert', 'cocktail cake', 'boozy dessert'], 'ratings': 100, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 53g', 'Kcal 499 calories', 'Protein 7g', 'Salt 0.8g', 'Saturated fat 13g', 'Fat 26g'], 'ingredients': ['pears', 'peaches', 'strawberry', 'cherries', 'golden caster sugar', 'butter', 'orange', 'red wine', 'self-raising flour', 'ground almonds', 'baking powder', 'egg', 'orange liqueur', 'granulated sugar', 'orange', 'lemon', 'strawberries', 'cherries'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Sangria cake'}}
{'page': {'article': {'author': 'Dominique Ansel', 'description': 'A canelé is a cork-shaped pastry from Bordeaux, which has a caramelised crust and soft middle. These impressive desserts are well worth the effort', 'id': '6379766', 'tags': []}, 'recipe': {'collections': ['Patisserie'], 'cooking_time': 3300, 'prep_time': 1500, 'serves': 0, 'keywords': ['canele', 'caneles', 'Dessert', 'FRENCH', 'Baking', 'Sweet'], 'ratings': 0, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 21g', 'Kcal 147 calories', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['full-fat milk', 'unsalted butter', 'vanilla pod', 'granulated sugar', 'egg', 'dark rum', 'plain flour', 'beeswax'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Canelés'}}
{'page': {'article': {'author': 'Jennifer Irvine', 'description': 'This fibre-packed oat pot is similar to a bircher. The combination of porridge oats, blueberries, yogurt, seeds and nuts will keep you fuller for longer', 'id': '4272446', 'tags': []}, 'recipe': {'collections': ['No-cook breakfast', 'Breakfast bowl', 'Brain-boosting', 'Bowl food', 'Overnight oats', 'Bircher'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Brunch', 'Fibre', '1 of 5-a-day', 'bircher', 'Porridge', 'oat pot'], 'ratings': 94, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 32g', 'Kcal 322 calories', 'Protein 11g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['porridge oat', 'milk', 'vanilla extract', 'natural yogurt', 'chia seeds', 'blueberry', 'almond', 'clear honey'], 'courses': ['Brunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Vanilla-almond chia breakfast bowl'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Whip up this Hungarian paprika-infused beef casserole in minutes, or use a slow cooker for an extra tender finish', 'id': '98237', 'tags': []}, 'recipe': {'collections': ['Retro party', 'Beef stew', 'Slow cooker beef', 'Goulash', 'Family casserole'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Beef', 'Beef stock', 'Chestnut mushroom', 'Chestnut mushrooms', 'Paprika', 'Parsley', 'Slow cooker', 'Slow cooking', 'Goulash', 'Supper', 'BBC Good Food', 'Stew', 'Casserole', 'Slow cooker', 'Slow cooking', 'Russia', 'Eastern europe', 'Winter warmer', 'Tomato', 'Tomatoes', 'Yogurt'], 'ratings': 79, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 33g', 'Kcal 299 calories', 'Protein 23g', 'Salt 1.59g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['vegetable oil', 'beef', 'chestnut mushroom', 'paprika', 'potato', 'beef stock', 'tomato', 'parsley', 'yogurt'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Hungarian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1107216000'}, 'channel': 'Recipe', 'title': 'Goulash in a dash'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Bake whole sea bass with white wine, lemon and chorizo to make a delicious sauce that soaks into the tender new potatoes', 'id': '5146031', 'tags': []}, 'recipe': {'collections': ['Sea bass'], 'cooking_time': 2700, 'prep_time': 2100, 'serves': 2, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Iron', '2 of 5 a day', 'Whole fish', 'whole sea bass', 'Baked fish'], 'ratings': 91, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 53g', 'Kcal 787 calories', 'Protein 54g', 'Salt 1.4g', 'Saturated fat 9g', 'Fat 33g'], 'ingredients': ['new potato', 'olive oil', 'sea bass', 'lemon', 'fennel seed', 'chorizo', 'white wine', 'pea', 'broad beans', 'parsley'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Main course'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Spanish roast fish with broad beans & chorizo'}}
{'page': {'article': {'author': 'Mike Robinson', 'description': "The ultimate autumnal comfort dish - it's easy to make and feeds an army", 'id': '102365', 'tags': []}, 'recipe': {'collections': ['Sausage', 'Game', 'Sausage casserole', 'Pheasant', 'Cassoulet'], 'cooking_time': 12600, 'prep_time': 3600, 'serves': 8, 'keywords': ['Bacon', 'Cassoulet', 'Game recipes', 'Entertaining recipes', 'Dinner party recipes', 'Autumn', 'Game stew', 'Seasonal', 'Goose fat', 'Haricot bean', 'Haricot beans', 'Pheasant', 'Pheasants', 'Red wine', 'Sausage', 'Sausages'], 'ratings': 96, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 23g', 'Kcal 751 calories', 'Protein 49g', 'Salt 3.59g', 'Saturated fat 18g', 'Fat 50g'], 'ingredients': ['celery', 'onion', 'garlic clove', 'sausage', 'bacon', 'red wine', 'tomato', 'bay leaf', 'thyme', 'haricot bean', 'breadcrumb', 'parsley', 'goose fat', 'pheasant', 'peppercorn'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Cassoulet of bacon & Toulouse sausage with confit pheasant'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Serve up brunch with a bang - this pan-fried potato hash with Spanish sausage and earthy greens will start the day on the best possible foot', 'id': '3764416', 'tags': []}, 'recipe': {'collections': ['Dinner for two', 'Kale'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 2, 'keywords': ['Breakfast', 'Chorizo recipes', 'Potato hash', 'Folate', 'Fibre', 'Vitamin c', '1 of 5-a-day', 'Fry up'], 'ratings': 86, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 47g', 'Kcal 463 calories', 'Protein 22g', 'Salt 0.9g', 'Saturated fat 7g', 'Fat 20g'], 'ingredients': ['olive oil', 'chorizo', 'onion', 'kale', 'potato', 'paprika', 'egg'], 'courses': ['Brunch'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Chorizo & kale hash with a fried egg'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Don't call the Chinese takeaway – make your own egg fried rice. Use leftover rice, or cook and dry it on a plate before using so it doesn't stick to the wok', 'id': '6832306', 'tags': []}, 'recipe': {'collections': ['Chinese', 'Rice', 'Healthy rice', 'Healthy Chinese'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Egg fried rice', 'Rice', 'Egg', 'Fried', 'Chinese', 'Asian', 'Side dish', 'Healthy', 'Gluten free'], 'ratings': 62, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 53g', 'Kcal 387 calories', 'Protein 12g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['rice', 'vegetable oil', 'onion', 'egg', 'spring onion'], 'courses': ['Side dish'], 'cusine': 'Chinese', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Egg fried rice'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Use storecupboard ingredients to make herby fish balls in a speedy tomato and garlic sauce for a healthy pasta supper', 'id': '5330071', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['1 of 5 a day', 'Quick dinner', 'Quick meal', 'Easy dinner', 'Easy meal', 'Quick pasta', 'fish balls', 'Midweek', 'Weeknight', 'Everyday'], 'ratings': 40, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 84g', 'Kcal 619 calories', 'Protein 45g', 'Salt 1.5g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['tuna', 'breadcrumb', 'egg', 'mixed seed', 'tarragon', 'sunflower oil', 'spaghetti', 'cherry tomato', 'garlic clove'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Spaghetti & tuna balls'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A rustic terrine with French toasts makes an excellent starter for a special meal and it costs very little to make', 'id': '94763', 'tags': []}, 'recipe': {'collections': ['Cheap cut', 'Christmas pate and terrine', 'Chicken liver', 'Liver'], 'cooking_time': 5400, 'prep_time': 1200, 'serves': 8, 'keywords': ['Bacon', 'Black peppercorn', 'Black peppercorns', 'Chicken liver', 'Chicken livers', 'Gherkin', 'Gherkins', 'Pork', 'Terrine', 'Pate', 'Meatloaf', 'Parfait', 'Chicken liver pate', 'Pork terrine', 'Starters', 'Thyme', 'White wine'], 'ratings': 73, 'nutrition_info': ['Kcal 330 calories', 'Protein 30g', 'Salt 0.64g', 'Saturated fat 9g', 'Fat 23g'], 'ingredients': ['butter', 'pork', 'thyme', 'black peppercorn', 'chicken liver', 'white wine', 'bacon', 'gherkin'], 'courses': ['Canapes', 'Starter', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Country terrine with black pepper & thyme'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Make a bowl of overnight oats that's indulgent yet healthy with creamy peanut butter and tangy raspberries. Or make it in a jar and take it to work', 'id': '7516986', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Overnight oats', '400 calorie breakfast'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Healthy', 'Vegan', 'Fibre', '1 of 5 a day', 'overnight oats', 'Porridge', 'Peanut butter', 'pbj', 'Raspberries', 'Breakfast'], 'ratings': 89, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 44g', 'Kcal 345 calories', 'Protein 11g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['raspberries', 'rolled porridge oats', 'maple syrup', 'peanut butter'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Peanut butter overnight oats '}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Everyone loves meatballs, and these roasted pork ones make a fast and fantastic midweek meal', 'id': '93498', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1500, 'serves': 6, 'keywords': ['Crème fraîche', 'Garlic clove', 'Garlic cloves', 'Lemon', 'Lemons', 'Meatballs', 'Italian', 'BBC Good Food', 'Pasta', 'Mushroom', 'Mushrooms', 'Parsley', 'Pork', 'Sherry'], 'ratings': 70, 'nutrition_info': ['Carbohydrate 4g', 'Kcal 432 calories', 'Protein 43g', 'Salt 0.32g', 'Saturated fat 12g', 'Fat 26g'], 'ingredients': ['pork', 'onion', 'parsley', 'lemon', 'mushroom', 'garlic clove', 'olive oil', 'sherry', 'crème fraîche'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Roasted pork meatballs with garlic mushrooms'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A delicious, superhealthy and zesty light chicken salad recipe with sunshine flavours', 'id': '95214', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Boneless skinless chicken breast', 'Boneless skinless chicken breasts', 'Chicken salad', 'Lemon chicken', 'Light supper salad', 'Healthy chicken salad', 'Lemon', 'Lemons', 'Red onion', 'Red onions', 'Salad leaf', 'Salad leaves', 'Thyme'], 'ratings': 85, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 245 calories', 'Protein 34g', 'Salt 0.72g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['boneless skinless chicken breast', 'lemon', 'thyme', 'oil', 'salad leaf', 'red onion', 'garlic clove', 'olive'], 'courses': ['Side dish', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Warm lemon & thyme chicken salad'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Spiced lamb and chickpea patties with yogurt, coriander and salad make the perfect filling for flatbread', 'id': '4132541', 'tags': []}, 'recipe': {'collections': ['Cheap family', '7-a-day', 'Chickpea', 'Lamb mince', 'Falafel', 'Flatbread'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Iron', '3 of 5-a-day', 'Falafel recipe', 'kofte recipe', 'falafel wraps'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 44g', 'Kcal 448 calories', 'Protein 30g', 'Salt 1.1g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['chickpea', 'egg', 'lamb mince', 'ground cumin', 'ground coriander', 'ground cinnamon', 'garlic clove', 'red chilli', 'coriander', 'olive oil', 'tortilla', 'romaine lettuce', 'tomato', 'red onion', 'Greek yogurt', 'chip'], 'courses': ['Main course'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Lamb & chickpea fritter wraps'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Using a salt rub on your bird will act like a brine and make it extra succulent - this festive roast is permeated with citrus, thyme and sherry', 'id': '98895', 'tags': []}, 'recipe': {'collections': ['Turkey', 'Good Food magazine Christmas', 'Clementine'], 'cooking_time': 13800, 'prep_time': 1500, 'serves': 8, 'keywords': ['Christmas turkey', 'Dry brining', 'Brined turkey', 'Roast turkey', 'Christmas dinner', 'The big day', 'Trimmings', 'Salting'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 674 calories', 'Protein 93g', 'Salt 2g', 'Saturated fat 13g', 'Fat 32g'], 'ingredients': ['turkey', 'onion', 'bay leaf', 'thyme leaf', 'black peppercorn', 'sea salt', 'orange', 'butter', 'clementine', 'sherry', 'thyme', 'bay leaf', 'flour', 'dry sherry'], 'courses': ['Main course'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Christmas turkey with clementine & bay butter'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Enjoy this flavour-packed wrap as a cheap and tasty lunch or light supper', 'id': '103171', 'tags': []}, 'recipe': {'collections': ['Student', 'Wrap'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Caper', 'Capers', 'Chorizo', 'Egg', 'Eggs', 'Flatbread', 'Flatbreads', 'Mayonnaise', 'Rocket', 'Wrap', 'Sandwhich', 'Lunchbox', 'Lunch box', 'Cheap', 'Easy', 'Quick', 'Simple', 'Mid week', 'Midweek'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 24g', 'Kcal 340 calories', 'Protein 17g', 'Salt 2.52g', 'Saturated fat 5g', 'Fat 20g'], 'ingredients': ['chorizo', 'egg', 'mayonnaise', 'flatbread', 'rocket', 'caper'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Chorizo & fried egg wraps'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This pud is impressive, delicious and makes a great light alternative dessert to a traditional Christmas pudding', 'id': '100012', 'tags': []}, 'recipe': {'collections': ['Good Food magazine Christmas', 'Christmas pudding', 'Steamed pudding', 'Boozy bake', 'Stir-up Sunday'], 'cooking_time': 10800, 'prep_time': 2700, 'serves': 8, 'keywords': ['Christmas pudding', 'Pud', 'Lighter pudding', 'Xmas lunch', 'Festive food', 'Sticky pudding', 'Basin pudding', 'Sponge', 'Fruit sponge', 'Berries'], 'ratings': 80, 'nutrition_info': ['Added sugar 74g', 'Carbohydrate 84g', 'Kcal 764 calories', 'Protein 6g', 'Salt 0.8g', 'Saturated fat 23g', 'Fat 42g'], 'ingredients': ['date', 'butter', 'light muscovado sugar', 'self-raising flour', 'baking powder', 'egg', 'raisin', 'candied peel', 'glacé cherry', 'pecan', 'stem ginger', 'caster sugar', 'brandy', 'sauce', 'holly'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Brandy pudding'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Middle Eastern pomegranate molasses gives this salad a delicious tang', 'id': '100455', 'tags': []}, 'recipe': {'collections': ['Nut-free', 'Mediterranean', 'Vegetarian salad', 'Gluten-free lunch'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 8, 'keywords': ['Aubergine', 'Aubergines', 'Cinnamon', 'Feta cheese', 'Green bean', 'Green beans', 'Middle eastern salad', 'Mezze', 'Feta salad', 'Pomagranite', 'Buffet', 'Pomegranate molasses', 'Pomegranate', 'Pomegranates', 'Red onion', 'Red onions', 'Red pepper', 'Red peppers'], 'ratings': 96, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 12g', 'Kcal 258 calories', 'Protein 6g', 'Salt 0.94g', 'Saturated fat 5g', 'Fat 21g'], 'ingredients': ['red pepper', 'aubergine', 'extra-virgin olive oil', 'cinnamon', 'green bean', 'red onion', 'feta cheese', 'pomegranate', 'parsley', 'garlic clove', 'lemon juice', 'pomegranate molasses', 'extra-virgin olive oil'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian', 'Nut-free', 'Gluten-free', 'Egg-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Mediterranean feta salad with pomegranate dressing'}}
{'page': {'article': {'author': 'Charlie Clapp', 'description': 'Crusty ciabatta, spicy chorizo, a generous dollop of pesto and sweet roasted peppers make a moreish combination. Serve warm for a quick supper you'll really enjoy', 'id': '5923716', 'tags': []}, 'recipe': {'collections': ['Easy', 'Five ingredients or less'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Ciabatta', 'Chorizo', 'Calcium', 'Fibre', '1 of 5 a day', 'Sandwich', 'Lunch'], 'ratings': 95, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 74g', 'Kcal 867 calories', 'Protein 37g', 'Salt 4.6g', 'Saturated fat 12g', 'Fat 46g'], 'ingredients': ['ciabatta', 'chorizo', 'pesto', 'red pepper', 'rocket'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Ultimate chorizo ciabatta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Flavour lean turkey mince with spicy North African flavours and pack into wholemeal pittas with garlicky yogurt dressing', 'id': '97250', 'tags': []}, 'recipe': {'collections': ['Turkey mince'], 'cooking_time': 480, 'prep_time': 900, 'serves': 4, 'keywords': ['Make it tonight', 'Cheap', 'Quick', 'Easy', 'Tzatziki', 'Yoghurt dip', 'Yoghurt sauce', 'Kebabs', 'Skewers', 'Meatballs', 'Middle eastern'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 42g', 'Kcal 464 calories', 'Protein 48g', 'Salt 0.9g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['turkey mince', 'harissa', 'coriander', 'red onion', 'olive oil', 'cumin seed', 'carrot', 'yogurt', 'garlic clove', 'pitta bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'North African', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Harissa turkey kofta & carrot pittas'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This game bird is the perfect size for two – enjoy with a Puy lentil ragout and a tarragon and parsley cream sauce', 'id': '99549', 'tags': []}, 'recipe': {'collections': ['Lentil', 'Festive main course', 'Guinea fowl'], 'cooking_time': 4800, 'prep_time': 900, 'serves': 3, 'keywords': ['Game meat', 'Game bird', 'Game', 'Ragu', 'Ragout', 'Pulses', 'Iron', '1 of 5-a-day', 'Cream sauce', 'Dinner for two', 'Valentines'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 23g', 'Kcal 796 calories', 'Protein 72g', 'Salt 2.4g', 'Saturated fat 16g', 'Fat 40g'], 'ingredients': ['olive oil', 'butter', 'guinea fowl', 'lardon', 'carrot', 'onion', 'celery', 'bay leaf', 'Puy lentils', 'dry sherry', 'chicken stock', 'tarragon', 'Dijon mustard', 'double cream', 'lemon', 'tarragon'], 'courses': ['Dinner', 'Main course'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Pot-roast guinea fowl with lentils, sherry & bacon'}}
{'page': {'article': {'author': '', 'description': 'Ever feel peckish between meals during the day? These bio yogurt pots brimming with berries, seeds and nuts make a quick, filling and healthy morning or afternoon snack', 'id': '6566971', 'tags': []}, 'recipe': {'collections': ['Low-calorie snack'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Berry yogurt pots', 'bio yogurt', 'Blueberries', 'Raspberries', 'Gluten free', 'Healthy snack'], 'ratings': 93, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 12g', 'Kcal 134 calories', 'Protein 7g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['bio yogurt', 'blueberries', 'pumpkin seeds', 'mint'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Berry yogurt pots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'For a low-fat energy lunch try a carbohydrate-heavy baked potato with a light and nutritious filling', 'id': '102687', 'tags': []}, 'recipe': {'collections': ['Meals-for-one', 'Healthy lunch', 'Tuna', 'Baked potato', 'Gluten-free lunch', 'High-protein', 'Cottage cheese'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 1, 'keywords': ['Baked potato', 'Potatoes', 'Healthy lunch', 'Energy', 'Low fat', 'Post-exercise', 'Reduced fat', 'Low calorie', 'Carbohydrates', 'Diet', 'Exercise'], 'ratings': 88, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 33g', 'Kcal 439 calories', 'Protein 64g', 'Salt 1.7g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['tuna', 'red chilli', 'spring onion', 'cherry tomato', 'coriander', 'jacket potato', 'cottage cheese'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Spicy tuna & cottage cheese jacket'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "Freeze-dried strawberries give these swirled pink and white biscuits their rosy hue - perfect for a kid's party or as an afternoon tea treat", 'id': '5313461', 'tags': []}, 'recipe': {'collections': ['Strawberry', 'Baby shower'], 'cooking_time': 1200, 'prep_time': 2100, 'serves': 0, 'keywords': ['Cookie', 'Biscuit', 'strawberry biscuit', 'strawberry cookie', 'pink biscuit', 'pink cookie'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 12g', 'Kcal 114 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['freeze-dried strawberry', 'salted butter', 'plain flour', 'icing sugar', 'vanilla extract', 'egg yolk', 'double cream', 'food colouring'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Strawberry & cream roly-polys'}}
{'page': {'article': {'author': 'John Torode', 'description': "John Torode's bitter leaf salad and vinaigrette are a good foil to a creamy tart or rich ham", 'id': '100480', 'tags': []}, 'recipe': {'collections': ['Winter roasts', 'Parsnip', 'Brain-boosting', 'Radicchio', 'Christmas salad'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Chicory', 'Mixed salad leaves', 'Parsnip', 'Parsnips', 'Vinaigrette', 'Salad', 'Walnuts', 'Side salad', 'Winter salad', 'Parsnips', 'Chicory', 'Dressing', 'Chicory', 'Radicchio', 'Vinaigrette', 'Vinaigrettes', 'Walnut', 'Walnuts'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 8g', 'Kcal 132 calories', 'Protein 3g', 'Salt 0.02g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['parsnip', 'vegetable oil', 'walnut', 'chicory', 'mixed salad leaves', 'vinaigrette'], 'courses': ['Side dish', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Winter leaf & parsnip salad with walnuts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This light but creamy hot chocolate makes a comforting end to a cold winter evening', 'id': '103038', 'tags': []}, 'recipe': {'collections': ['Microwave', 'Hot chocolate', 'Bonfire Night drinks'], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['Hot chocolate recipe', 'Warming recipe', 'Light recipe', 'Healthy treat recipe', 'Bedtime treat recipe', 'Cocoa', 'Hot drink', 'Biscuit', 'Biscuits', 'Cinnamon', 'Dark chocolate', 'Honey', 'Skimmed milk'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['skimmed milk', 'dark chocolate', 'cinnamon', 'honey', 'biscuit'], 'courses': ['Drink', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Spiced hot choc'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Deliciously creamy risotto without being too rich', 'id': '103083', 'tags': []}, 'recipe': {'collections': ['Meals-for-one', 'Vegetarian risotto'], 'cooking_time': 3000, 'prep_time': 0, 'serves': 1, 'keywords': ['Parmesan', 'Asparagus spear', 'Asparagus spears', 'Onion', 'Onions', 'Pea', 'Peas', 'Rice', 'Risotto', 'Italian food', 'BBC Good Food', 'Barney Desmazery', 'Rissotto', 'Summery recipes', 'Meals for one', 'Single portions', 'Early summer risotto', 'Risotto primavera', 'Spring veg risotto', 'Risotto rice', 'Vegetable stock', 'White wine'], 'ratings': 91, 'nutrition_info': ['Carbohydrate 83g', 'Kcal 674 calories', 'Protein 21g', 'Salt 1.78g', 'Saturated fat 6g', 'Fat 28g'], 'ingredients': ['vegetable stock', 'asparagus spear', 'pea', 'olive oil', 'onion', 'risotto rice', 'white wine', 'parmesan', 'parmesan'], 'courses': ['Main course', 'Starter', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1022886000'}, 'channel': 'Recipe', 'title': 'A risotto for early summer'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Help your kids learn to cook, with this simple one pot tasty meal - serve with tortilla chips for a hands-on meal', 'id': '97642', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Chopped tomato', 'Chopped tomatoes', 'Onion', 'Onions', 'Parsley', 'Pork', 'Rice', 'Tex mex', 'Tortilla chip', 'Tortilla chips'], 'ratings': 93, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 46g', 'Kcal 489 calories', 'Protein 30g', 'Salt 1.1g', 'Saturated fat 5g', 'Fat 22g'], 'ingredients': ['vegetable oil', 'onion', 'pork', 'chopped tomato', 'tomato purée', 'rice', 'parsley', 'tortilla chip'], 'courses': ['Main course', 'Supper', 'Lunch'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Mexican supper pot'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Spruce up your salad with cheap canned tuna, zesty lemon, crunchy pumpkin seeds and creamy avocado - perfect as a light lunch', 'id': '4585486', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 180, 'prep_time': 600, 'serves': 1, 'keywords': ['Fibre', 'Vitamin c', 'Gluten free', 'easy salad recipe', 'easy tuna salad', 'light lunch recipe', 'Meals for one'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 6g', 'Kcal 387 calories', 'Protein 21g', 'Salt 0.4g', 'Saturated fat 5g', 'Fat 29g'], 'ingredients': ['pumpkin seed', 'extra virgin olive oil', 'lemon', 'avocado', 'sugar snap pea', 'salad leaf', 'tuna steak', 'chive'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Tuna, sugar snap & avocado salad'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Cubed white fish is marinated, skewered and barbecued in this easy Mexican recipe - pile onto corn tortillas with spicy mango salsa', 'id': '4543416', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Barbecue fish', 'Easy barbecue', 'Taco'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Vitamin c', '1 of 5 a day', 'mexican fish', 'swordfish recipe', 'Tacos', 'Mexican dinner party recipe'], 'ratings': 90, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 19g', 'Kcal 299 calories', 'Protein 25g', 'Salt 1.8g', 'Saturated fat 5g', 'Fat 14g'], 'ingredients': ['swordfish', 'lime', 'honey', 'olive oil', 'garlic salt', 'chilli powder', 'ground cumin', 'sugar', 'soft corn tortillas', 'white cabbage', 'radish', 'chipolte', 'red onion', 'lime', 'mango', 'jalapeño', 'ground cumin', 'coriander', 'soured cream', 'chipolte'], 'courses': ['Main course'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Fish tacos with green jalapeño salsa & chilli cream'}}
{'page': {'article': {'author': 'Mark Sargeant', 'description': 'For a quick version of sauerkraut, try cabbage simmered in white wine, with onion and herbs. The acidity of this side dish pairs beautifully with the unctuousness of roast pork', 'id': '5636516', 'tags': []}, 'recipe': {'collections': ['Healthy vegetarian', 'Cabbage', 'Healthy autumn'], 'cooking_time': 900, 'prep_time': 600, 'serves': 6, 'keywords': ['sunday side dish', 'easy cabbage recipe', 'Fennel', 'vegetarian cabbage recipe', 'Low fat', 'Gluten free', 'Good 4 you', '2 of 5 a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 97 calories', 'Protein 2g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['olive oil', 'fennel seed', 'onion', 'cabbage', 'dry white wine', 'white wine vinegar', 'coriander'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Pointed cabbage in white wine with fennel seeds'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make a wholesome start to the morning with creamy scrambled eggs on toast, perfect for using up a stray tomato or two', 'id': '98710', 'tags': []}, 'recipe': {'collections': ['Low-carb', 'High-protein', 'Vegetarian breakfast', 'Scrambled egg'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Breakfast recipes', 'Brunch recipes', 'Home grown recipes', 'Vegetarian recipes', 'Easy recipes', 'Quick recipes', 'Tomato recipes', 'Semi-dried tomatoes', 'Preserved tomatoes', 'Homemade sun-dried tomatoes', 'Egg', 'Eggs', 'Tomato', 'Tomatoes'], 'ratings': 75, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 236 calories', 'Protein 16g', 'Salt 0.51g', 'Saturated fat 6g', 'Fat 18g'], 'ingredients': ['onion', 'red chilli', 'butter', 'egg', 'milk', 'tomato', 'coriander', 'toast'], 'courses': ['Breakfast', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Spiced scrambled eggs'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "This pie is made like an extra-large pasty, so you don't need a special dish or ring", 'id': '93657', 'tags': []}, 'recipe': {'collections': ['Vegetarian party', 'Vegetarian pie', 'Savoury pie'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 6, 'keywords': ['Cheese', 'Leek', 'Potato', 'Pie', 'Leek', 'Leeks', 'Pastry', 'Pastries', 'Potato', 'Potatoes', 'Rosemary'], 'ratings': 97, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 52g', 'Kcal 555 calories', 'Protein 14g', 'Salt 0.83g', 'Saturated fat 17g', 'Fat 34g'], 'ingredients': ['leek', 'butter', 'rosemary', 'potato', 'cheese', 'pastry', 'egg'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Cheesy leek & potato pie'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A small gammon will easily fit in a slow cooker. Cook it low and slow for homemade glazed ham that's ideal for sandwiches, party buffets or simply sliced and served with chips', 'id': '6251651', 'tags': []}, 'recipe': {'collections': ['Christmas centrepiece', 'Gammon', 'Christmas ham', 'Slow cooker', 'Freezable Christmas'], 'cooking_time': 26400, 'prep_time': 1200, 'serves': 8, 'keywords': ['Slow cooker', 'Gammon', 'Ham', 'Christmas', 'Easy', 'Main', 'Dinner'], 'ratings': 87, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 31g', 'Kcal 363 calories', 'Protein 27g', 'Salt 3.6g', 'Saturated fat 5g', 'Fat 14g'], 'ingredients': ['onion', 'clove', 'gammon', 'ginger beer', 'English mustard', 'ginger preserve'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Slow cooker ham with sticky ginger glaze'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Use storecupboard pulses in this healthy, Mexican-inspired soup - freshen it up with sweet onions, coriander and soured cream', 'id': '250556', 'tags': []}, 'recipe': {'collections': ['Low-calorie soup', 'Healthy lunch', 'Lime', '200 calorie meal', 'Healthy Mexican'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Fibre', 'Good for you', 'Healthy suppers for two', 'Tex mex', 'Pulses', 'Storecupboard', 'Budget', 'Cheap', '2 of 5 a day'], 'ratings': 97, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 26g', 'Kcal 190 calories', 'Protein 9g', 'Salt 0.8g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['lime', 'red onion', 'olive oil', 'garlic clove', 'ground cumin', 'smoked paprika', 'chipotle paste', 'black bean', 'vegetable stock', 'soured cream', 'coriander', 'tortilla chip'], 'courses': ['Soup course', 'Lunch'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Chipotle black bean soup with lime-pickled onions'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Empanadas are a South American special. This pie will feed a family using just one can of tuna', 'id': '96384', 'tags': []}, 'recipe': {'collections': ['Tuna'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Oregano', 'Pie', 'Pork', 'Cabbage', 'Easy', 'Freezable', 'Tuna', 'Cheap recipes', 'Budget recipes', 'Low cost recipes', 'Moneywise', 'Frugal cooking', 'Shortcrust pastry', 'Smoked paprika', 'Tomato purée', 'Tuna'], 'ratings': 82, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 59g', 'Kcal 537 calories', 'Protein 14g', 'Salt 0.98g', 'Saturated fat 11g', 'Fat 30g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'potato', 'carrot', 'red pepper', 'smoked paprika', 'oregano', 'tomato purée', 'vegetable stock', 'tuna', 'shortcrust pastry', 'egg'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Latin American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Tuna empanada pie'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "Gordon Ramsay's scrumptious potato cakes are perfect for serving with your Boxing Day ham", 'id': '93846', 'tags': []}, 'recipe': {'collections': ['Bubble & squeak'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 8, 'keywords': ['Potato', 'Brussels sprouts', 'Potato cakes', 'Bubble & squeak', 'Christmas', 'Boxing Day', 'Gordon Ramsay', 'Gordon Ramsey', 'Gordon'], 'ratings': 85, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 29g', 'Kcal 268 calories', 'Protein 5g', 'Salt 0.11g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['potato', 'butter', 'Brussels sprout', 'plain flour', 'olive oil'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Bubble & squeak cakes'}}
{'page': {'article': {'author': 'Good Food', 'description': "Vegetable curry that tastes great and is so quick and easy to make, who'll even miss the meat?", 'id': '102828', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['French bean', 'French beans', 'Thai red curry paste', 'Butternut squash', 'Butternut squashes', 'Coconut cream', 'Naan bread', 'Veggie', 'Vegetables', 'Curry', 'Naan', 'BBC Good Food'], 'ratings': 71, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 23g', 'Kcal 178 calories', 'Protein 5g', 'Salt 0.17g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['sunflower oil', 'butternut squash', 'onion', 'Thai red curry paste', 'coconut cream', 'French bean', 'naan bread'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper'], 'cusine': 'Asian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Warming veggie curry'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "White crabmeat, mayo and chives make a delicious afternoon tea sandwich filling that's special enough for a celebration treat", 'id': '4950951', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Afternoon tea', 'Cucumber'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ["Mother's day", 'Mothering sunday', 'Afternoon tea', 'high tea', 'Sandwich', 'Club sandwich', 'Finger sandwiches', 'Seafood'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 21g', 'Kcal 288 calories', 'Protein 11g', 'Salt 1.2g', 'Saturated fat 4g', 'Fat 17g'], 'ingredients': ['crabmeat', 'mayonnaise', 'lemon', 'chives', 'granary bread', 'butter', 'cucumber'], 'courses': ['Afternoon tea', 'Buffet', 'Lunch', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Lemony crab & cucumber clubs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Ras el hanout is a fragrant North African spice. It works perfectly with pork sausages in a tomato casserole sauce with dates and onions', 'id': '3762801', 'tags': []}, 'recipe': {'collections': ['Moroccan', 'Freezable', 'Sausage casserole'], 'cooking_time': 720, 'prep_time': 300, 'serves': 4, 'keywords': ['2 of 5-a-day', 'Sausage stew', 'Sausage casserole', 'Freezer recipes'], 'ratings': 96, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 39g', 'Kcal 491 calories', 'Protein 17g', 'Salt 2.8g', 'Saturated fat 10g', 'Fat 30g'], 'ingredients': ['vegetable oil', 'pork sausage', 'red onion', 'garlic clove', 'ras el hanout', 'date', 'chopped tomato', 'beef stock', 'cornflour', 'mashed potato'], 'courses': ['Main course'], 'cusine': 'Moroccan', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Moroccan sausage stew'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Serve this novel side dish alongside a roast dinner or other meaty main course. Rosemary, thyme, bay and garlic flavour the creamy flesh', 'id': '3808376', 'tags': []}, 'recipe': {'collections': ['Celeriac'], 'cooking_time': 9000, 'prep_time': 900, 'serves': 4, 'keywords': ['Sunday lunch', 'Roast dinner', 'Side dish', 'Celeriac', 'Fibre', '1 of 5-a-day'], 'ratings': 70, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 5g', 'Kcal 160 calories', 'Protein 3g', 'Salt 0.8g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['celeriac', 'olive oil', 'rosemary', 'thyme sprig', 'bay leaf', 'garlic', 'butter'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Herb-baked celeriac'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Do something different for dinner: top rice and quinoa with prawns, sweet potato, avocado and seaweed to make this stunning Japanese-inspired family dish', 'id': '7834996', 'tags': []}, 'recipe': {'collections': ['Japanese', 'Rice', 'Summer family'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Sushi', 'Quinoa', 'Rice', 'Prawn', 'Family favourite', 'Low calorie', 'Low fat', 'Gluten free', 'Fibre', 'Japanese'], 'ratings': 80, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 61g', 'Kcal 439 calories', 'Protein 22g', 'Salt 1.8g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['sushi rice', 'quinoa', 'rice wine vinegar', 'golden caster sugar', 'oil', 'sweet potato', 'prawns', 'cucumber', 'avocado', 'nori sheet', 'sriracha mayonnaise'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Japanese', 'diet_types': ['Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Rice & quinoa prawn sushi bowl'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Enjoy this deliciously sticky chicken made with a sauce of soy, mirin, sake and sugar as part of an easy Japanese banquet. Serve on bamboo skewers', 'id': '7842296', 'tags': []}, 'recipe': {'collections': ['Japanese', 'Summer chicken'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Yakitori', 'Chicken', 'Japanese', 'Low fat', 'Banquet'], 'ratings': 90, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 27g', 'Kcal 265 calories', 'Protein 27g', 'Salt 3.7g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['soy sauce', 'mirin', 'sake', 'caster sugar', 'chicken', 'spring onion', 'bamboo skewers'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Japanese', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Yakitori chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': "Get your mates round and cook up this simple biryani, team it with a few of our Indian side dishes and you've got a party", 'id': '103105', 'tags': []}, 'recipe': {'collections': ['Quick', 'Quick and easy family', 'Leg of lamb', 'Easy curry', 'Easy family curry'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Balti', 'Curry', 'Indian', 'Take away', 'Take-away', 'Neck', 'Lamb', 'Basmati rice', 'Curry paste', 'Lamb', 'Spinach'], 'ratings': 87, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 41g', 'Kcal 387 calories', 'Protein 32g', 'Salt 1.05g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['curry paste', 'lamb', 'basmati rice', 'chicken stock', 'spinach'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Quick lamb biryani'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "A pie that's worth taking the time over, crisp shortcrust pastry filled with roasted chicken and a creamy onion and fennel sauce", 'id': '98186', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Shortcrust pastry', 'Chicken pie'], 'cooking_time': 11700, 'prep_time': 3600, 'serves': 6, 'keywords': ['Mothers day', 'Pie and mash', 'Mothering sunday', 'Weekend', 'Occasion', 'Sunday lunch', 'Special', 'Weekend', 'Buttery pastry', 'Oven baked', 'Simple', 'Sunday roast', 'Leftovers'], 'ratings': 95, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 46g', 'Kcal 754 calories', 'Protein 34g', 'Salt 1.4g', 'Saturated fat 17g', 'Fat 48g'], 'ingredients': ['lemon', 'chicken', 'butter', 'celery', 'onion', 'fennel bulb', 'flour', 'chicken stock', 'single cream', 'flat-leaf parsley', 'shortcrust pastry', 'flour', 'egg'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Lemony roast chicken pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A good-for-you vegetarian pasta served with roasted peppers, tangy green olives, sweet basil and chilli breadcrumbs', 'id': '3442681', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Cheap vegetarian', 'Cheap pasta', 'Cheap meals for four', 'Healthy Mediterranean', 'Low-calorie pasta', 'Linguine', 'Linguine', 'Healthy Italian'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Vitamin c', '2 of 5-a-day', 'Healthy recipes', 'Pasta', 'roasted pepper pasta', 'Vegetarian'], 'ratings': 75, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 59g', 'Kcal 437 calories', 'Protein 13g', 'Salt 1.3g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['pepper', 'olive oil', 'garlic clove', 'chilli flakes', 'white bread', 'linguine', 'olive', 'basil', 'lemon', 'butter'], 'courses': ['Dinner'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Roasted pepper linguine with crisp crumbs'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Add a crunchy twist to a classic salmon recipe to create a simple yet special supper', 'id': '96052', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Diabetes-friendly', 'Salmon fillet'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Baby spinach', 'Chickpea', 'Chickpeas', 'Paprika', 'Salmon fillet', 'Salmon fillets', 'Salmon', 'Crust', 'Christmas', 'Dinner party', 'Fish'], 'ratings': 81, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 23g', 'Kcal 531 calories', 'Protein 41g', 'Salt 1.01g', 'Saturated fat 5g', 'Fat 3.2g'], 'ingredients': ['salmon fillet', 'black peppercorn', 'paprika', 'lime', 'olive oil', 'chickpea', 'olive oil', 'garlic clove', 'vegetable stock', 'baby spinach'], 'courses': ['Main course'], 'cusine': 'Moroccan', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Pepper-crusted salmon with garlic chickpeas'}}
{'page': {'article': {'author': 'Ruth Watson', 'description': 'Try charred tomatoes for a change from the usual veg', 'id': '98991', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Balsamic vinegar', 'Basil', 'Garlic clove', 'Garlic cloves', 'Muscovado sugar', 'Olive oil', 'Tomatoes', 'Cegetables', 'Sunday roast', 'Ruth atson', 'BBC Good Food', 'Vine tomato', 'Vine tomatoes'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 14g', 'Kcal 140 calories', 'Protein 2g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['vine tomato', 'olive oil', 'balsamic vinegar', 'garlic clove', 'muscovado sugar', 'basil'], 'courses': ['Side dish', 'Vegetable course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1025478000'}, 'channel': 'Recipe', 'title': 'Charred tomatoes'}}
{'page': {'article': {'author': 'James Martin', 'description': 'This simple vegetable side dish is prepared quickly, then slow-roasted in the oven for a sweet and sticky caramelised finish', 'id': '5356146', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 4200, 'prep_time': 300, 'serves': 6, 'keywords': ['Dinner party side', 'Dinner party side dish', 'Bonfire Night', 'Counts as 1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 11g', 'Kcal 118 calories', 'Protein 1g', 'Salt 0.2g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['carrot', 'clear honey', 'butter', 'chives'], 'courses': ['Side dish'], 'cusine': 'French', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Honey-roasted carrots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An easy dish, perfect for staggered mealtimes', 'id': '99010', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1800, 'serves': 4, 'keywords': ['Boneless skinless chicken breast', 'Boneless skinless chicken breasts', 'Chicken breast fillet', 'Stir-fry', 'Stirfry sauce', 'Asian', 'Noodles', 'Make it tonight', 'Noodle', 'Noodles', 'Sauce', 'Sauces', 'Vegetable', 'Vegetables'], 'ratings': 20, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 50g', 'Kcal 383 calories', 'Protein 37g', 'Salt 2.44g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['boneless skinless chicken breast', 'vegetable', 'sauce', 'noodle', 'soy sauce'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'Asian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Chicken in a bag'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This no-cook spicy salad is perfect for a supper in a flash', 'id': '102156', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Avocado', 'Avocados', 'Bean', 'Beans', 'Pitta bread', 'Pitta breads', 'Pulses', 'Red chilli', 'Red chillies', 'Spring onion', 'Spring onions', 'Tomato', 'Tomatoes', 'Tuna'], 'ratings': 93, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 83g', 'Kcal 820 calories', 'Protein 55g', 'Salt 3.18g', 'Saturated fat 4g', 'Fat 32g'], 'ingredients': ['pitta bread', 'bean', 'avocado', 'tomato', 'spring onion', 'red chilli', 'tuna', 'French dressing'], 'courses': ['Supper', 'Lunch'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Mexican tuna & bean salad'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Stephen Mangan's easy breakfast pancakes are great for getting kids into cooking, and they're healthier with the addition of agave syrup rather than sugar,  and chopped mixed nuts', 'id': '5849001', 'tags': []}, 'recipe': {'collections': ['School holiday', 'Pancake Day', 'Breakfast in bed', 'Pancake', 'Pancake', 'Quick breakfast', "Kids' breakfast", 'Sweet pancake', 'American pancake'], 'cooking_time': 300, 'prep_time': 300, 'serves': 0, 'keywords': ['Pancakes', 'agave syrup', 'Nuts', 'easy pancakes', 'Kids'], 'ratings': 0, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 39g', 'Kcal 333 calories', 'Protein 9g', 'Salt 0.6g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['self-raising flour', 'baking powder', 'egg', 'milk', 'agave syrup', 'mixed nut', 'rapeseed oil'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Simple nutty pancakes'}}
{'page': {'article': {'author': 'John Torode', 'description': 'A smooth soup made with butternut squash which will satisfy vegetarians, or spice it up with a scattering of chilli shrimps', 'id': '96138', 'tags': []}, 'recipe': {'collections': ['Autumn soup'], 'cooking_time': 3300, 'prep_time': 2700, 'serves': 10, 'keywords': ['Butternut squash', 'Chilli', 'Chillies', 'Lemongrass', 'Soup', 'Butternut squash soup', 'Shrimp', 'Autumn recipes', 'Bonfire night recipes', 'MasterChef', 'Halloween recipes', 'Feed a crowd recipes'], 'ratings': 76, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 27g', 'Kcal 282 calories', 'Protein 5g', 'Salt 0.25g', 'Saturated fat 12g', 'Fat 18g'], 'ingredients': ['olive oil', 'leek', 'potato', 'garlic clove', 'butternut squash', 'coconut milk', 'lemongrass', 'chilli'], 'courses': ['Lunch', 'Soup course'], 'cusine': 'Asian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Spiced pumpkin soup'}}
{'page': {'article': {'author': 'Good Food', 'description': "Quintessentially British ingredients make up Frances Auger's comforting puds, impressing the judges of Britain's Best Pud", 'id': '102486', 'tags': []}, 'recipe': {'collections': ['Apple', 'Ginger', 'Caramel'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 6, 'keywords': ['Buttermilk', 'Caramel', 'Apple', 'Ginger', "Britain's best pudding", 'Good food channel', 'Autumn dessert', 'Fruit pudding', 'Ground ginger', 'Stem ginger'], 'ratings': 93, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 53g', 'Kcal 470 calories', 'Protein 4g', 'Salt 1.07g', 'Saturated fat 17g', 'Fat 28g'], 'ingredients': ['butter', 'cooking apple', 'muscovado sugar', 'butter', 'muscovado sugar', 'egg', 'buttermilk', 'stem ginger', 'plain flour', 'ground ginger', 'baking powder', 'bicarbonate of soda', 'icing sugar', 'cream'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Ginger & caramel apple puddings'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This simple cake makes a great dinner treat or serve with cream for a filling dessert', 'id': '93810', 'tags': []}, 'recipe': {'collections': ['Boozy bake', 'Apple cake'], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 8, 'keywords': ['Apple', 'Apples', 'Apricot jam', 'Ground almond', 'Ground almonds', 'Sponge', 'Cider'], 'ratings': 99, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 42g', 'Kcal 388 calories', 'Protein 5g', 'Salt 0.52g', 'Saturated fat 12g', 'Fat 22g'], 'ingredients': ['apple', 'butter', 'butter', 'golden caster sugar', 'egg', 'self-raising flour', 'ground almond', 'Somerset Pomona', 'apricot jam', 'Somerset Pomona'], 'courses': ['Dessert', 'Buffet', 'Snack', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Somerset Pomona, apple & almond cake'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'If you need a healthy, low-calorie midweek meal after a busy day, try this cod served with smashed celeriac and courgette. It's two of your five-a-day', 'id': '6805786', 'tags': []}, 'recipe': {'collections': ['Healthy', 'Celeriac', 'Healthy fish', 'Healthy fish', 'High-protein dinner'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 2, 'keywords': ['Cod', 'Celeriac', 'Midweek meal', 'Easy', 'Healthy', 'Low calorie', 'Folate', 'Fibre', 'Vitamin c', 'Gluten free'], 'ratings': 87, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 7g', 'Kcal 326 calories', 'Protein 26g', 'Salt 0.8g', 'Saturated fat 3g', 'Fat 19g'], 'ingredients': ['celeriac', 'olive oil', 'fennel seeds', 'spring onion', 'courgette', 'garlic clove', 'cod', 'lemon', 'parsley', 'rocket leaves'], 'courses': ['Dinner', 'Fish Course', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Cod & smashed celeriac'}}
{'page': {'article': {'author': 'Georgina Fuggle', 'description': 'This is vegan comfort food at its best - layer up slices of aubergine with a spicy coconut milk and tomato sauce for a hearty, warming meal', 'id': '5388406', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Vegetarian dinner party', 'Aubergine', 'Vegetarian comfort food', 'Vegan dinner', 'Vegan party', 'Vegan comfort food', 'Easy vegan', 'Vegan Christmas mains', 'Vegan gluten-free'], 'cooking_time': 3300, 'prep_time': 900, 'serves': 6, 'keywords': ['3 of 5 a day', 'Vegetarian dinner', 'Vegetarian main'], 'ratings': 93, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 19g', 'Kcal 318 calories', 'Protein 8g', 'Salt 0.2g', 'Saturated fat 9g', 'Fat 20g'], 'ingredients': ['aubergine', 'vegetable oil', 'coconut oil', 'onion', 'garlic clove', 'mustard seeds', 'fenugreek seed', 'garam masala', 'chilli powder', 'cinnamon stick', 'ground cumin', 'ground coriander', 'chopped tomato', 'coconut milk', 'sugar', 'flaked almond', 'coriander'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Spiced aubergine bake'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Marinate your bird overnight in bay, rosemary, lemon thyme and sage, then slow-cook for a flavour-packed roast dinner', 'id': '250861', 'tags': []}, 'recipe': {'collections': ['Roasts', 'Roast chicken'], 'cooking_time': 13800, 'prep_time': 1500, 'serves': 6, 'keywords': ['Slow roasted', 'Slow cooked', 'Easter', 'Roasted chicken', 'Sunday lunch', 'Sunday dinner', 'Family lunch', '1 of 5 a day'], 'ratings': 87, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 27g', 'Kcal 629 calories', 'Protein 35g', 'Salt 1g', 'Saturated fat 17g', 'Fat 36g'], 'ingredients': ['garlic', 'rosemary', 'lemon thyme', 'sage', 'bay leaf', 'lemon', 'olive oil', 'chicken', 'carrot', 'new potato', 'red onion', 'butter', 'white wine'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Herby slow-roast chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try a new approach to cooking these traditional winter greens. Bake your sprouts with nuts and bacon lardons – great for a roast with all the trimmings', 'id': '102036', 'tags': []}, 'recipe': {'collections': ['Good Food magazine Christmas', 'Christmas sprouts', 'Healthy Christmas dinner', 'Healthy Christmas', 'Healthy Christmas side dish', 'Brussels sprouts with bacon'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 8, 'keywords': ['Folate', 'Fibre', 'Vitamin c', '1 of 5-a-day', 'The big day', 'Christmas dinner', 'Christmas day', 'Sunday lunch', 'Sides', 'Trimmings', 'Accompaniments'], 'ratings': 97, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 16g', 'Kcal 188 calories', 'Protein 12g', 'Salt 0.7g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['Brussels sprout', 'chestnut', 'lardon', 'vegetable oil'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Roasted Brussels sprouts with bacon & chestnuts'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A good Sunday side dish, or veggie main, great served with a chunky tomato chutney', 'id': '96547', 'tags': []}, 'recipe': {'collections': ['Parsnip', 'Christmas parsnip', 'Bubble & squeak'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Savoy cabbage', 'Savoy cabbages', 'Christmas', 'Xmas', 'Dinner party', 'Potatoes', 'Roast potatoes', 'Roast dinner', 'Trimmings', 'Side dish', 'Veggie', 'Bubble and squeak', 'Brussles sprouts', 'Christmas dinner', 'Christmas meal', 'Coriander', 'Cumin', 'Frozen pea', 'Frozen peas', 'Garam masala', 'Red chilli', 'Red chillies', 'Turmeric'], 'ratings': 73, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 33g', 'Kcal 277 calories', 'Protein 7g', 'Salt 0.27g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['parsnip', 'turmeric', 'Savoy cabbage', 'frozen pea', 'lemon', 'butter', 'cumin', 'garam masala', 'coriander', 'red chilli', 'coriander'], 'courses': ['Side dish', 'Main course', 'Dinner', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Spiced parsnip bubble & squeak'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This simple version of a Malaysian classic is microwaved in a single bowl - an easy supper for 4', 'id': '97635', 'tags': []}, 'recipe': {'collections': ['Easy', 'Microwave'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Thai curry paste', 'Coconut milk', 'Microwave', 'Asian', 'Malaysian', 'Thai', 'Rice noodle', 'Rice noodles', 'Skinless boneless chicken breast fillet', 'Skinless boneless chicken breast fillets'], 'ratings': 72, 'nutrition_info': ['Carbohydrate 58g', 'Kcal 516 calories', 'Protein 32g', 'Salt 1.03g', 'Saturated fat 14g', 'Fat 19g'], 'ingredients': ['chicken stock', 'coconut milk', 'Thai curry paste', 'ground turmeric', 'skinless boneless chicken breast fillet', 'rice noodle', 'beansprout'], 'courses': ['Main course', 'Supper', 'Lunch'], 'cusine': 'Vietnamese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1104537600'}, 'channel': 'Recipe', 'title': 'Easy noodles'}}
{'page': {'article': {'author': 'James Martin', 'description': "Steaming fresh 'moules' make the perfect sharing bowl - flavour with sweet cider, herbs and garlic", 'id': '97096', 'tags': []}, 'recipe': {'collections': ['Holiday-at-home', 'Mussels'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 2, 'keywords': ['Iron', 'Folate', 'Calcium', 'Vitamin c', 'Omega 3', 'Shellfish', 'Seafood', 'Mariniere', 'Moules', 'Moules frites', 'Steamed fish', 'One pot', 'Weekend', 'Weekend cooking', 'Saturday kitchen', 'Sharing plate', 'Sharing bowl', 'Mussel', 'Mussels'], 'ratings': 60, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 19g', 'Kcal 586 calories', 'Protein 59g', 'Salt 3.4g', 'Saturated fat 14g', 'Fat 27g'], 'ingredients': ['mussel', 'butter', 'spring onion', 'garlic clove', 'cider', 'thyme', 'single cream', 'flat-leaf parsley', 'crusty bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Steamed mussels with cider, spring onions & cream'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'Try this traditional family recipe, perfect for picnics and summer lunches', 'id': '98968', 'tags': []}, 'recipe': {'collections': ['Pizza', 'Cheap meals for four', 'Cheap & easy', 'Kids summer'], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 4, 'keywords': ['Italian cooking', 'Homemade pizza', 'Italian bread recipe', 'Homemade take away', 'Cherry tomato', 'Cherry tomatoes', 'Mozzarella', 'Olive oil', 'Pancetta', 'Pizza base', 'Pizza bases'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 41g', 'Kcal 353 calories', 'Protein 17g', 'Salt 2.88g', 'Saturated fat 6g', 'Fat 14g'], 'ingredients': ['pizza base', 'olive oil', 'cherry tomato', 'mozzarella', 'pancetta', 'basil'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Cherry tomato & pancetta pizza'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Char aubergine and peppers until tender and juicy, then combine with salty, creamy feta for a summer salad that’s the perfect vegetarian option for a barbecue', 'id': '8248696', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Healthy aubergine', 'Pepper'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 0, 'keywords': ['Salad', 'Aubergine', 'Red pepper', 'Vegetarian', 'Barbecue', 'Healthy', 'Folate', 'Fibre', 'Vitamin c'], 'ratings': 80, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 29g', 'Kcal 308 calories', 'Protein 9g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['walnuts', 'pitta breads', 'za’atar', 'rapeseed oil', 'aubergine', 'Romano peppers', 'flatleaf parsley', 'extra virgin olive oil', 'sherry vinegar', 'feta', 'mint leaves'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Smoky aubergine & red pepper salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Boost your iron intake with this simple healthy recipe', 'id': '102791', 'tags': []}, 'recipe': {'collections': ['Healthy meal-for-one'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 1, 'keywords': ['Courgette', 'Courgettes', 'Couscous', 'Dill', 'Pine nut', 'Pine nuts', 'Vegetable stock', 'White fish', 'Nuts', 'Haddock', 'Fish'], 'ratings': 68, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 57g', 'Kcal 552 calories', 'Protein 41g', 'Salt 0.46g', 'Saturated fat 23g', 'Fat 20g'], 'ingredients': ['lemon', 'couscous', 'pine nut', 'courgette', 'dill', 'vegetable stock', 'haddock'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Couscous & fish in a bag'}}
{'page': {'article': {'author': 'Angela Boggiano', 'description': 'This baked cheesecake with citrus cream cheese topping is decorated with late summer fruit', 'id': '3448506', 'tags': []}, 'recipe': {'collections': ['Summer', 'Seasonal September', 'Plum', 'Lemon', 'Baked cheesecake'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 12, 'keywords': ['Baked cheesecake', 'Party food', 'Dinner party recipes', 'Picnic', 'autumn fruits', 'Summer fruits', 'Al fresco entertaining'], 'ratings': 90, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 29g', 'Kcal 379 calories', 'Protein 8g', 'Salt 0.6g', 'Saturated fat 16g', 'Fat 26g'], 'ingredients': ['shortbread biscuit', 'butter', 'cream cheese', 'golden caster sugar', 'large egg', 'lemon', 'vanilla extract', 'soured cream', 'plum', 'blackberry', 'muscovado sugar'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Lemon cheesecake with baked plums & blackberries'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "Give your sponge an Italian twist with Jane Hornby's easy-to-make polenta cake", 'id': '96006', 'tags': []}, 'recipe': {'collections': ['Polenta cake', 'Raspberry', 'Lemon', 'Polenta', 'Lemon cake', 'Italian dessert'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 8, 'keywords': ['Double cream', 'Lemon', 'Lemons', 'Polenta', 'Polenta', 'Raspberries', 'Gateau', 'Cake', 'Summery', 'Raspberry', 'Raspberries', 'Soft cheese', 'Vanilla extract'], 'ratings': 96, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 58g', 'Kcal 608 calories', 'Protein 8g', 'Salt 0.97g', 'Saturated fat 23g', 'Fat 40g'], 'ingredients': ['butter', 'caster sugar', 'egg', 'polenta', 'plain flour', 'baking powder', 'vanilla extract', 'lemon', 'raspberry', 'icing sugar', 'soft cheese', 'icing sugar', 'lemon', 'double cream', 'raspberry'], 'courses': ['Dessert', 'Treat', 'Afternoon tea'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Raspberry & lemon polenta cake'}}
{'page': {'article': {'author': 'CJ Jackson', 'description': 'This white, flaky-textured fish has an exquisite taste that takes well to robust Mediterranean flavours and herbs', 'id': '93779', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Balsamic vinegar', 'Fish', 'Roast', 'BBC Good Food', 'Garlic clove', 'Garlic cloves', 'Pancetta', 'Red mullet', 'Red onion', 'Red onions', 'Tarragon'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 4g', 'Kcal 279 calories', 'Protein 24g', 'Salt 1.5g', 'Saturated fat 5g', 'Fat 19g'], 'ingredients': ['red mullet', 'tarragon', 'olive oil', 'garlic clove', 'pancetta', 'red onion', 'balsamic vinegar'], 'courses': ['Main course', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Roast red mullet with tarragon & pancetta'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Mary Cadogan shows us how to make a classic French cr̬me p̢tissi̬re Рthe perfect filling for these lovely summer fruit tartlets', 'id': '96609', 'tags': []}, 'recipe': {'collections': ['Sweet tart', 'Patisserie'], 'cooking_time': 2100, 'prep_time': 2700, 'serves': 8, 'keywords': ['Butter', 'Caster sugar', 'Egg yolk', 'Egg yolks', 'Icing sugar', 'Milk', 'Pistachio', 'Pistachios', 'Plain flour', 'Shortcrust pastry', 'Summer fruit', 'Summer fruits', 'Tarts', 'Entertain', 'SUMMER', 'SUMMERY', 'FRUITY', 'Creme patisierre', "Confectioner's custard", 'Fruit custard tarts', 'Fruit tarts', 'Custard tarts', 'Cr̬me p̢tissi̬re', 'Cr̬me p̢tissi̬re', 'Vanilla pod', 'Vanilla pods'], 'ratings': 90, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 32g', 'Kcal 281 calories', 'Protein 5g', 'Salt 0.46g', 'Saturated fat 6g', 'Fat 15g'], 'ingredients': ['milk', 'vanilla pod', 'egg yolk', 'caster sugar', 'plain flour', 'butter', 'shortcrust pastry', 'summer fruit', 'icing sugar', 'pistachio'], 'courses': ['Afternoon tea', 'Dessert', 'Dinner', 'Treat'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Summer fruit bowl tartlets'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Bring some contemporary glamour to your table with this layered sponge flavoured with After Eight icing and peppermint ', 'id': '3691336', 'tags': []}, 'recipe': {'collections': ['Festive dessert'], 'cooking_time': 2400, 'prep_time': 5400, 'serves': 10, 'keywords': ['Christmas baking', 'Alternative christmas cake', 'chocolate cake recipe'], 'ratings': 87, 'nutrition_info': ['Added sugar 74g', 'Carbohydrate 95g', 'Kcal 656 calories', 'Protein 7g', 'Salt 0.7g', 'Saturated fat 16g', 'Fat 27g'], 'ingredients': ['salted butter', 'dark chocolate', 'plain flour', 'golden caster sugar', 'cocoa', 'bicarbonate of soda', 'large egg', 'buttermilk', 'After Eights', 'double cream', 'food colouring', 'icing', 'peppermint'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Chocolate mint loaf cake'}}
{'page': {'article': {'author': 'John Torode', 'description': 'This beautiful dish is a potato classic and perfect for serving up with your Sunday roast', 'id': '5681791', 'tags': []}, 'recipe': {'collections': ['Roasts', 'Potato'], 'cooking_time': 6600, 'prep_time': 1500, 'serves': 6, 'keywords': ['boulanger potatoes', 'Potato', 'easy potato dish', 'Side dish', 'Sunday dinner', 'Bacon', 'Fibre', 'Vit C'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 66g', 'Kcal 483 calories', 'Protein 12g', 'Salt 1g', 'Saturated fat 10g', 'Fat 17g'], 'ingredients': ['butter', 'smoked bacon', 'potato', 'onion', 'chicken stock'], 'courses': ['Main course', 'Side dish', 'Vegetable course'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Boulanger potatoes with bacon'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use up leftover Christmas fruit and nuts in this superhealthy and super quick meal', 'id': '98638', 'tags': []}, 'recipe': {'collections': ['Healthy Christmas leftovers', 'Spaghetti', 'Walnut'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Parmesan', 'Flat-leaf parsley', 'Raisin', 'Raisins', 'Spaghetti', 'Spaghetti', 'Walnuts', 'Raisins', 'Parsley', 'Healthy recipes', 'Five-a-day', 'Quick', 'Easy', 'Pasta recipes', 'Christmas leftovers', 'Walnut', 'Walnuts'], 'ratings': 87, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 74g', 'Kcal 526 calories', 'Protein 18g', 'Salt 0.44g', 'Saturated fat 4g', 'Fat 19g'], 'ingredients': ['spaghetti', 'olive oil', 'onion', 'raisin', 'vegetable stock', 'parmesan', 'walnut', 'flat-leaf parsley'], 'courses': ['Pasta course', 'Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Spaghetti with walnuts, raisins & parsley'}}
{'page': {'article': {'author': 'Curtis Stone', 'description': 'Herbs, garlic and olive oil make a great marinade for vegetables', 'id': '93367', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Bay leaf', 'Bay leaves', 'Black peppercorn', 'Black peppercorns', 'Curtis stone', 'Marinated vegetables', 'Rosemary', 'Thyme'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 20g', 'Kcal 202 calories', 'Protein 4g', 'Salt 1.3g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['garlic', 'thyme', 'rosemary', 'bay leaf', 'salt', 'black peppercorn', 'olive oil', 'vegetable'], 'courses': ['Vegetable course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Mediterranean marinated vegetables'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'A no-cook strawberry jam you can prepare in 15 minutes. No need to slave over a hot stove, simply combine, leave to thicken, stir and savour', 'id': '5790661', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Strawberry', 'Jam', 'Vegan breakfast'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Easy jam', 'Strawberry jam', 'no cook jam', 'raw jam', 'chia seed jam'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 12 calories', 'Protein 0.2g', 'Fat 0.3g'], 'ingredients': ['strawberries', 'lemon juice', 'maple syrup', 'chia seeds'], 'courses': ['Breakfast', 'Brunch', 'Snack'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Raw strawberry jam'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'From Gordon Ramsay, a blanquette is a stew made with pale-coloured meats which are not fried first', 'id': '94776', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 1800, 'serves': 6, 'keywords': ['Button mushroom', 'Button mushrooms', 'Carrot', 'Carrots', 'Celery', 'Double cream', 'Egg yolk', 'Egg yolks', 'Horseradish', 'Leek', 'Leeks', 'Shallot', 'Shallots', 'Tagliatelle', 'Veal', 'Veal', 'Stew', 'Veal stock', 'Stock', 'Pasta', 'Gordon ramsay', 'Ramsey', 'Gordon ramsey', 'Step-by-step', 'Step by step', 'White wine'], 'ratings': 70, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 36g', 'Kcal 695 calories', 'Protein 47g', 'Salt 1.01g', 'Saturated fat 20g', 'Fat 40g'], 'ingredients': ['veal', 'white wine', 'leek', 'celery', 'carrot', 'shallot', 'garlic', 'rosemary', 'veal', 'button mushroom', 'egg yolk', 'double cream', 'horseradish', 'butter', 'flatleaf parsley', 'lemon', 'tagliatelle'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Blanquette of veal'}}
{'page': {'article': {'author': 'Emily Kydd', 'description': 'Marinated with garlic, lemon and North African spice blend ras el hanout, these lamb chops are served with a light herb and pomegranate salad', 'id': '4766236', 'tags': []}, 'recipe': {'collections': ['Lamb chop'], 'cooking_time': 480, 'prep_time': 900, 'serves': 2, 'keywords': ['Vitamin c', 'Iron', 'weeknight dinner', 'Easy dinner', 'Quick dinner', 'north african lamb recipe', 'easy dinner party recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 12g', 'Kcal 587 calories', 'Protein 41g', 'Salt 0.9g', 'Saturated fat 16g', 'Fat 41g'], 'ingredients': ['lamb chop', 'ras el hanout', 'garlic clove', 'olive oil', 'lemon', 'parsley', 'mint', 'red onion', 'pomegranate seed', 'houmous', 'pitta bread'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Spiced lamb chops & herb salad'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'This rich, gluten-free torte has an irresistible chocolate & spice mix. An easy weekend treat or dinner party dessert you can make in advance', 'id': '6304121', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Chocolate baking', 'Low FODMAP', 'Gluten-free dessert', 'Hazelnut', 'Dessert'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 8, 'keywords': ['Gluten free', 'Chocolate', 'Torte', 'Hazelnut', 'Dessert', 'Easy'], 'ratings': 97, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 24g', 'Kcal 473 calories', 'Protein 10g', 'Salt 0.4g', 'Saturated fat 15g', 'Fat 37g'], 'ingredients': ['blanched hazelnut', 'cardamom pod', 'dark chocolate', 'butter', 'egg', 'golden caster sugar', 'cocoa powder', 'crème fraîche'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Chocolate, cardamom & hazelnut torte'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A fragrant pudding, best served with scoops of really good vanilla ice cream', 'id': '93547', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Basil', 'Fruit', 'Fruit compote', 'Stewed fruit', 'BBC Good Food', 'Pudding', 'Dessert', 'Honey', 'Orange', 'Oranges', 'Peach', 'Peaches', 'Vanilla'], 'ratings': 93, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 13g', 'Kcal 101 calories', 'Protein 1g', 'Salt 0.01g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['butter', 'peach', 'honey', 'orange', 'basil', 'vanilla'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Warm peaches with basil & honey'}}
{'page': {'article': {'author': 'Good Food', 'description': "Afternoon tea just wouldn't be the same without warm scones straight from the oven", 'id': '95797', 'tags': []}, 'recipe': {'collections': ['Scone'], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Afternoon tea recipes', 'Scone recipes', 'Baking recipes', 'Buttermilk recipes', 'Low fat recipes', 'Low fat treat recipes', 'Plain scones', 'Homemade scones', 'Buttermilk'], 'ratings': 87, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 39g', 'Kcal 229 calories', 'Protein 4g', 'Salt 0.6g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['self-raising flour', 'salt', 'butter', 'golden caster sugar', 'buttermilk', 'vanilla extract', 'milk'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Buttermilk scones'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': "This spicy, dense bread is an ideal accompaniment for soup or chowder - it's ready in less than an hour", 'id': '98300', 'tags': []}, 'recipe': {'collections': ['Thanksgiving'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 8, 'keywords': ['Bread', 'Roll', 'Buttermilk', 'Red chilli', 'Red chillies', 'Semolina'], 'ratings': 70, 'nutrition_info': ['Carbohydrate 39g', 'Kcal 198 calories', 'Protein 8g', 'Salt 1g', 'Saturated fat 0.7g', 'Fat 2g'], 'ingredients': ['semolina', 'plain flour', 'bicarbonate of soda', 'egg', 'milk', 'buttermilk', 'red chilli'], 'courses': ['Side dish', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1136073600'}, 'channel': 'Recipe', 'title': 'Quick chilli cornbread'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This sticky traditional golden syrup pudding is given the traybake treatment. Slice into bars and serve at a party or picnic', 'id': '4064811', 'tags': []}, 'recipe': {'collections': ["Kids' picnic"], 'cooking_time': 4200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Traybake', 'Tray bake', 'treacle tarts', 'syrup tart', 'Afternoon tea recipe', 'Bake sale recipe'], 'ratings': 60, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 56g', 'Kcal 312 calories', 'Protein 5g', 'Salt 0.8g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['shortcrust pastry', 'golden syrup', 'breadcrumb', 'oats', 'lemon', 'large egg'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Treacle tart bars'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Good Food reader Steve Tyson sent in this recipe which combines spices and lamb with inspired results', 'id': '99969', 'tags': []}, 'recipe': {'collections': ['Lamb', 'Lamb mince'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 0, 'keywords': ['Canape', 'Party food', 'Reader recipe', 'Mince'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 5g', 'Kcal 107 calories', 'Protein 5g', 'Salt 0.19g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['olive oil', 'onion', 'cinnamon', 'ground ginger', 'Chinese five-spice powder', 'garlic clove', 'minced lamb', 'vegetable stock', 'tomato purée', 'filo pastry', 'butter', 'coriander'], 'courses': ['Drink', 'Snack'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Minced lamb filo tarts'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Keep things short and sweet with these tasty lamb skewers, perfect for the BBQ', 'id': '99576', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Chilli', 'Chillies', 'Kebabs', 'Skewers', 'Lamb', 'Chilli', 'BBC Good Food', 'Mary Cadogan', 'Lamb', 'Mint', 'Natural yogurt', 'Onion', 'Onions'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 6g', 'Kcal 307 calories', 'Protein 38g', 'Salt 0.39g', 'Saturated fat 7g', 'Fat 15g'], 'ingredients': ['lamb', 'mint', 'chilli', 'onion', 'natural yogurt'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1025478000'}, 'channel': 'Recipe', 'title': 'Mary's chilli lamb skewers with minted yogurt cooler'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Poach fragrant, honeyed persimmons in vanilla syrup and serve in this impressive white chocolate and cocoa pastry tart', 'id': '3807656', 'tags': []}, 'recipe': {'collections': ['Chocolate dessert', 'White chocolate'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 6, 'keywords': ['Tart recipe', 'persimmon recipe', 'sharron fruit recipe', 'Dinner party dessert'], 'ratings': 0, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 70g', 'Kcal 934 calories', 'Protein 14g', 'Salt 0.8g', 'Saturated fat 38g', 'Fat 67g'], 'ingredients': ['butter', 'golden caster sugar', 'plain flour', 'cocoa powder', 'egg', 'double cream', 'white chocolate', 'vanilla', 'egg', 'golden caster sugar', 'vanilla pod', 'persimmons', 'pistachio'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Persimmon & white chocolate tart with pistachios'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'This buttery, Italian bread really is the star of Christmas desserts. Try this light, festive dessert with whipped cream and a drizzle of chocolate', 'id': '6158326', 'tags': []}, 'recipe': {'collections': ['Easy Christmas', 'Italian dessert', 'Easy Christmas dessert', 'Christmas bread'], 'cooking_time': 300, 'prep_time': 600, 'serves': 15, 'keywords': ['pandoro', 'Italian', 'Christmas', 'Dessert', 'Sherry', 'Orange', 'Bread'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 27g', 'Kcal 400 calories', 'Protein 6g', 'Salt 0.3g', 'Saturated fat 18g', 'Fat 29g'], 'ingredients': ['double cream', 'mascarpone', 'Pedro Ximénez sherry', 'orange', 'icing sugar', 'pandoro', 'almond', 'gold leaf'], 'courses': ['Dessert'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Sherry, almond & orange pandoro'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Serve a slice of this sweet treat and find yourself in double dessert heaven - lemon meringue pie meets creamy citrus cheesecake', 'id': '5204531', 'tags': []}, 'recipe': {'collections': ['Cheesecake', 'Dinner party dessert', 'Baked cheesecake'], 'cooking_time': 5400, 'prep_time': 3000, 'serves': 0, 'keywords': ['Lemon meringue pie', 'citrus cheesecake', 'Dinner party dessert', 'Lemon cheesecake recipe', 'Baked cheesecake'], 'ratings': 77, 'nutrition_info': ['Added sugar 73g', 'Carbohydrate 97g', 'Kcal 767 calories', 'Protein 8g', 'Salt 0.9g', 'Saturated fat 22g', 'Fat 38g'], 'ingredients': ['rapeseed oil', 'ginger nut', 'butter', 'full-fat cream cheese', 'golden caster sugar', 'plain flour', 'vanilla extract', 'lemon', 'egg', 'soured cream', 'lemon curd', 'egg', 'lemon', 'plain flour', 'egg', 'caster sugar', 'liquid glucose'], 'courses': ['Afternoon tea', 'Buffet', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Lemon meringue cheesecake'}}
{'page': {'article': {'author': 'John Torode', 'description': 'This big dish is guaranteed to be a crowd-pleaser – you can never make too much of this kind of food', 'id': '99204', 'tags': []}, 'recipe': {'collections': ['Italian', 'Pasta bake', 'Sausage meat', 'Sausage pasta'], 'cooking_time': 4800, 'prep_time': 1800, 'serves': 8, 'keywords': ['Italian', 'Macaroni bake', 'Pasta dishes', 'Family recipes', 'Filling recipes', 'Meatballs', 'Meat balls', 'Polpette', 'Italian sausage polpetino and macaroni bake', 'Baked meatballs in tomato sauce', 'Beef', 'Macaroni', 'Sausage', 'Sausages', 'Tomato', 'Tomatoes'], 'ratings': 82, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 77g', 'Kcal 881 calories', 'Protein 40g', 'Salt 1.75g', 'Saturated fat 16g', 'Fat 47g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'breadcrumb', 'milk', 'beef', 'sausage', 'parsley', 'wine', 'tomato', 'macaroni', 'butter', 'plain flour', 'milk', 'cheese'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Italian sausage polpettina & macaroni bake'}}
{'page': {'article': {'author': '', 'description': 'Enjoy a taste of Scotland in our warming soup made with swede, potato and haggis topping. It's Burns Night in a bowl', 'id': '5590451', 'tags': []}, 'recipe': {'collections': ['Burns Night', 'Swede'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 0, 'keywords': ['burns night recipes', 'Scottish', 'Soup', 'Potato', 'Swede', 'Winter', 'Starter'], 'ratings': 80, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 22g', 'Kcal 260 calories', 'Protein 9g', 'Salt 1g', 'Saturated fat 7g', 'Fat 15g'], 'ingredients': ['butter', 'ground coriander', 'onion', 'swede', 'carrot', 'celery stick', 'potato', 'nutmeg', 'milk', 'haggis', 'double cream', 'celery'], 'courses': ['Soup course', 'Starter'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Neeps & tatties soup'}}
{'page': {'article': {'author': 'James Collins', 'description': 'A protein packed vegan chilli, perfect after a run or gym workout. This easy supper is simple to make and freezable if you want to batch cook', 'id': '6489546', 'tags': []}, 'recipe': {'collections': ['Chilli con carne', '700 calorie meal', 'Vegetarian chilli', 'Healthy chilli con carne'], 'cooking_time': 3300, 'prep_time': 720, 'serves': 1, 'keywords': ['Vegetarian', 'Freezable', 'vega', 'Calcium', 'Folate', 'Fibre', 'Vit C', 'Iron', '4 of 5 a day', 'Chilli'], 'ratings': 100, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 88g', 'Kcal 658 calories', 'Protein 25g', 'Salt 1.1g', 'Saturated fat 2g', 'Fat 17g'], 'ingredients': ['olive oil', 'onion', 'red chilli', 'garlic clove', 'sweet potato', 'cumin', 'paprika', 'cayenne pepper', 'cinnamon', 'can mixed beans', 'chopped tomatoes', 'lime', 'cauliflower rice'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Veggie protein chilli'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Mix up a pancake-style batter to make little griddle cakes with storecupboard ingredients, then serve with a contrasting green salad', 'id': '250936', 'tags': []}, 'recipe': {'collections': ['Quick vegetarian', 'Chickpea', 'Courgette cake'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Calcium', 'Folate', '2 of 5-a-day', 'Patties', 'Pancakes', 'Griddle cakes', 'Veggie', 'Moroccan', 'North African', 'Turkish'], 'ratings': 94, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 28g', 'Kcal 417 calories', 'Protein 20g', 'Salt 2.8g', 'Saturated fat 10g', 'Fat 24g'], 'ingredients': ['chickpea', 'large egg', 'milk', 'plain flour', 'baking powder', 'spring onion', 'harissa', 'sunflower oil', 'courgette', 'feta cheese', 'mint', 'natural yogurt'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Chickpea fritters with courgette salad'}}
{'page': {'article': {'author': 'Jennifer Irvine', 'description': 'These kebabs are light and tender. Serve with a contrasting shredded slaw and new potatoes with parsley, mint and chives', 'id': '4275936', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 2, 'keywords': ['Folate', 'Vitamin c', '1 of 5-a-day', 'summer diet plan', 'SDP', 'Good for you', 'Kebab', 'Kebabs'], 'ratings': 73, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 35g', 'Kcal 413 calories', 'Protein 42g', 'Salt 0.4g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['chicken breast', 'natural yogurt', 'lemon', 'garlic clove', 'tarragon', 'new potato', 'rapeseed oil', 'parsley', 'mint', 'chive', 'crème fraîche', 'wholegrain mustard', 'lemon', 'fennel', 'white cabbage', 'carrot', 'apple'], 'courses': ['Main course'], 'cusine': 'Mediterranean', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Lemony chicken skewers, herbed new potatoes & apple coleslaw'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'This thrifty Asian-inspired one pot uses up leftover rice and chicken, plus it contains child-friendly mild spice and plenty of vegetables', 'id': '3441706', 'tags': []}, 'recipe': {'collections': ['Hidden veg', '15 minutes or less', 'Leftover chicken', 'Chicken one-pot', 'Quick and easy family', 'Quick chicken', 'Rice & chicken', 'Egg-fried rice'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Folate', '1 of 5-a-day', 'Leftovers', 'Leftover chicken', 'Family meals', 'Stir fry'], 'ratings': 91, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 60g', 'Kcal 443 calories', 'Protein 23g', 'Salt 1.6g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['sunflower oil', 'egg', 'vegetable', 'curry powder', 'frozen sweetcorn', 'rice', 'chicken breast', 'soy sauce', 'sweet chilli sauce', 'ketchup'], 'courses': ['Dinner'], 'cusine': 'Asian', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Chicken & egg-fried rice'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Roast cheap chicken wings and frozen corn cobs with honey, peanut butter and sesame seeds for perfect party food on a budget', 'id': '4548361', 'tags': []}, 'recipe': {'collections': ['Budget', 'Chicken wing', 'Peanut butter'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', '2 of 5 a day', 'easy chicken wings', 'cheap chicken wings recipe', 'chicken wings recipe'], 'ratings': 80, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 59g', 'Kcal 675 calories', 'Protein 42g', 'Salt 1.3g', 'Saturated fat 8g', 'Fat 29g'], 'ingredients': ['chicken wing', 'corn cob', 'vegetable oil', 'white cabbage', 'red onion', 'carrot', 'natural yogurt', 'lemon', 'clear honey', 'peanut butter', 'sesame seed'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Sticky sesame chicken & corn with slaw'}}
{'page': {'article': {'author': 'Good Food', 'description': "This veg packed pasta dish provides all of your 5-a-day - and it's delicious!", 'id': '99688', 'tags': []}, 'recipe': {'collections': ['Courgette pasta', 'Healthy aubergine'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 2, 'keywords': ['Aubergine', 'Aubergines', 'Courgette', 'Courgettes', 'Garlic clove', 'Garlic cloves', 'Pasta', '5-a-day', 'Italy', 'Italian', 'Five-a-day', 'Penne', 'Red onion', 'Red onions', 'Tomato', 'Tomatoes'], 'ratings': 80, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 83g', 'Kcal 450 calories', 'Protein 15g', 'Salt 0.07g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['aubergine', 'courgette', 'red onion', 'garlic clove', 'olive oil', 'tomato', 'penne', 'basil leaf'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Roasted ratatouille pasta'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Angela Nilsen takes the British favourite and gives it a lighter, healthier, and modern twist', 'id': '102369', 'tags': []}, 'recipe': {'collections': ["St George's Day", 'Big match', 'Ultimate makeover', 'Takeaway favourite', 'Haddock', 'Fish & chips'], 'cooking_time': 2400, 'prep_time': 1500, 'serves': 4, 'keywords': ['Haddock', 'Haddock', 'Hake', 'White fish', 'Batter', 'Take-away', 'Fish and chips', 'Ultimate', 'Angela nilsen', 'The ultimate makeover', 'Ultimate makeover', 'Pea', 'Peas'], 'ratings': 95, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 64g', 'Kcal 649 calories', 'Protein 41g', 'Salt 0.87g', 'Saturated fat 4g', 'Fat 27g'], 'ingredients': ['King Edward potato', 'olive oil', 'pea', 'olive oil', 'lemon juice', 'haddock', 'self-raising flour', 'cornflour', 'egg white', 'water', 'lemon', 'sunflower oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'The ultimate makeover: Fish & chips'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Moroccan cooking makes great use of humble vegetables, like in this veggie stew from John Torode', 'id': '100723', 'tags': []}, 'recipe': {'collections': ['Iron-rich vegetarian', 'Vegetarian casserole', 'Vegetable stew'], 'cooking_time': 1500, 'prep_time': 2400, 'serves': 8, 'keywords': ['Low calorie', 'Iron', 'Good source of iron', 'Vitamin c', 'Folate', 'Fibre', '3 of 5-a-day', 'Masterchef', 'Morocan morrocan', "John's global kitchen", 'Skills', 'North african'], 'ratings': 93, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 62g', 'Kcal 418 calories', 'Protein 9g', 'Salt 1.6g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['chicken stock', 'harissa', 'carrot', 'parsnip', 'red onion', 'potato', 'butternut squash', 'leek', 'fig', 'preserved lemon', 'mint', 'couscous', 'chickpea', 'butter', 'red onion', 'spring onion', 'harissa', 'olive oil', 'lemon', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Vegetable couscous with chickpeas & preserved lemons'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'April, May and June are prime months for Dover sole. Easy and quick to prepare, this fish is often overlooked says CJ Jackson', 'id': '94516', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Dover sole', 'Chive', 'Chives', 'Fish', 'Sole', 'In season', 'May', 'Sustainable', 'White fish', 'Leek', 'Leeks', 'Potted shrimp', 'Potted shrimps', 'White wine'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 10g', 'Kcal 673 calories', 'Protein 56g', 'Salt 4.26g', 'Saturated fat 24g', 'Fat 43g'], 'ingredients': ['butter', 'Dover sole', 'white wine', 'leek', 'potted shrimp', 'chive'], 'courses': ['Main course', 'Dinner'], 'cusine': 'English', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Dover sole with buttered leeks & shrimps'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Learn how to make sweet shortcrust pastry. You'll be surprised how easy it is, then you can make all sorts of desserts like our apple and blackberry pies', 'id': '6826986', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Shortcrust', 'PASTRY', 'Sweet', 'Pie', 'Tart', 'BAKE'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 33g', 'Kcal 275 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 8g', 'Fat 14g'], 'ingredients': ['plain flour', 'butter', 'icing sugar', 'egg yolk'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Sweet shortcrust pastry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Sometimes the simplest dishes are the best and this light, summery souvlaki is a fine example', 'id': '99811', 'tags': []}, 'recipe': {'collections': ['Greek', 'Sharing', 'Barbecue lamb', 'Wrap', 'Kebab'], 'cooking_time': 360, 'prep_time': 1200, 'serves': 0, 'keywords': ['Lamb', 'Lamb', 'Greek food', 'Souvlaki', 'Meze', 'Starter', 'Meat recipes', 'Summer recipes', 'Mezze', 'Lamb kebabs', 'Shish kebab', 'Marinade', 'Marinated lamb skewers', 'Lamb wraps', 'Lemon', 'Lemons', 'Pitta bread', 'Pitta breads'], 'ratings': 98, 'nutrition_info': ['Kcal 457 calories', 'Protein 34g', 'Salt 0.27g', 'Saturated fat 14g', 'Fat 35g'], 'ingredients': ['garlic clove', 'sea salt', 'olive oil', 'lemon', 'dill', 'lamb', 'pitta bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Greek', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Lamb, lemon & dill souvlaki'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Combine triangles of salty manchego with sweet membrillo quince paste for a simple and moreish party canapé or serve as part of a tapas spread', 'id': '101438', 'tags': []}, 'recipe': {'collections': ['Christmas cheeseboard', 'Quince'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Manchego', 'Cheese', 'Quince', 'Paste', 'Preserve', 'Membrillo', 'Snack', 'Tapas', 'Party', 'Quince paste'], 'ratings': 50, 'nutrition_info': [], 'ingredients': ['manchego', 'quince paste'], 'courses': ['Buffet', 'Canapes', 'Snack'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1009843200'}, 'channel': 'Recipe', 'title': 'Manchego cheese triangles with quince preserve'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Sweeten red onion with vinegar to contrast with salty, strong blue cheese and crunchy greens, then serve on a bed of healthy brown pasta', 'id': '99548', 'tags': []}, 'recipe': {'collections': ['Kale'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Pasta', 'Wholewheat pasta', 'Brown pasta', 'Blue cheese', 'Cabbage', 'Greens', 'Sweet onion', 'Fibre', 'Vitamin c', 'Iron', '1 of 5-a-day'], 'ratings': 72, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 76g', 'Kcal 526 calories', 'Protein 21g', 'Salt 0.5g', 'Saturated fat 6g', 'Fat 15g'], 'ingredients': ['olive oil', 'red onion', 'thyme leaf', 'chilli flakes', 'red wine vinegar', 'caster sugar', 'vegetable stock', 'spaghetti', 'kale', 'gorgonzola'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Spaghetti with caramelised onion, kale & gorgonzola'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Soak these oats, with juicy raisins and warming cinnamon, overnight to help with your digestion – they’ll also cook more quickly and have a creamier texture', 'id': '6257516', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Low fat', 'Low calorie', '1 of 5 a day', 'overnight oats', 'Vegetarian', 'Breakfast', 'Porridge'], 'ratings': 58, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 36g', 'Kcal 206 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['rolled porridge oats', 'raisins', 'ground cinnamon', 'Bramley apple', 'natural bio yogurt'], 'courses': ['Breakfast'], 'cusine': '', 'diet_types': ['Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Cinnamon apple & raisin porridge '}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'These pasties are perfect for dunking into soup - you can make them in advance too', 'id': '98919', 'tags': []}, 'recipe': {'collections': ['Pasty', 'Pasty', 'Bonfire Night snacks'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 20, 'keywords': ['Dorset', 'Pasties', 'Pasty', 'Bonfire night', 'Lentils', 'Peas', 'Sausage'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 26g', 'Kcal 281 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 8g', 'Fat 18g'], 'ingredients': ['olive oil', 'onion', 'lentil', 'tomato paste', 'vegetable stock', 'sausage', 'pea', 'plain flour', 'shortcrust pastry', 'egg'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1130803200'}, 'channel': 'Recipe', 'title': 'Dorset sausage pasties'}}
{'page': {'article': {'author': 'Tom Hunt', 'description': 'Start the day with this rustic, beautiful brunch dish of crispy, smoked paprika-flecked potatoes with rosemary, crushed garlic and fried eggs', 'id': '5498786', 'tags': []}, 'recipe': {'collections': ['Christmas brunch'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 2, 'keywords': ["poor man's potatoes", 'Breakfast', 'eggs breakfast', 'Brunch', 'Fried eggs', 'Eggs', 'brunch eggs', 'potatoes brunch', 'chorizo brunch', 'Christmas', 'Boxing Day', "New Year's Day", 'Weekend'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 35g', 'Kcal 511 calories', 'Protein 21g', 'Salt 1.3g', 'Saturated fat 9g', 'Fat 31g'], 'ingredients': ['chorizo', 'extra virgin olive oil', 'potato', 'garlic clove', 'rosemary', 'egg', 'parsley', 'smoked paprika'], 'courses': ['Brunch', 'Dinner', 'Lunch', 'Supper'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Papas a lo pobre with chorizo'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Keep everyone happy with this sticky toffee-like steamed basin pudding packed with dried fruit', 'id': '103310', 'tags': []}, 'recipe': {'collections': ['Good Food magazine Christmas', 'Christmas pudding', 'Steamed pudding'], 'cooking_time': 13500, 'prep_time': 900, 'serves': 8, 'keywords': ['Christmas pudding', 'Plum pudding', 'Brandy pudding', 'The big day', 'Festive dessert', 'Christmas dessert', 'Christmas dinner', 'Basin pudding', 'Steamed pudding', 'Five a day', '5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 50g', 'Kcal 418 calories', 'Protein 6g', 'Salt 0.6g', 'Saturated fat 10g', 'Fat 17g'], 'ingredients': ['date', 'raisin', 'milk', 'brandy', 'butter', 'brown sugar', 'large egg', 'self-raising flour', 'mixed spice', 'orange'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Sticky date & raisin pudding'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A low-fat, vegetarian soup that everyone will love - passata and whole milk give a silky smooth finish', 'id': '101389', 'tags': []}, 'recipe': {'collections': ['Soup', 'Bonfire Night', "Healthy kids'", '200 calorie meal', 'Healthy autumn', 'Vegetable soup', 'Healthy tomato', "Kids' soup", 'Passata', 'Budget soup', 'Autumn soup', 'Healthy Halloween'], 'cooking_time': 2700, 'prep_time': 1800, 'serves': 0, 'keywords': ['Vegetable soup', 'Firework night', 'Bonfire party', 'Halloween', 'Halloween party', 'Autumn', 'Harvest', 'Kids', 'Kids cooking', 'Children', 'Kids party', '2 of five a day', 'Low in fat', 'Freeze', 'Healthy', 'Good for you'], 'ratings': 93, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 26g', 'Kcal 180 calories', 'Protein 6g', 'Salt 1.2g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['olive oil', 'onion', 'celery', 'carrot', 'potato', 'bay leaf', 'tomato purée', 'sugar', 'white wine vinegar', 'chopped tomato', 'passata', 'vegetable stock', 'whole milk'], 'courses': ['Lunch', 'Soup course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Creamy tomato soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make this creamy soup more substantial by serving with ham & mustard tartines', 'id': '94965', 'tags': []}, 'recipe': {'collections': ['Soup', 'Summer soup'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Broccoli', 'Fish stock', 'Lemon juice', 'Milk', 'Potato', 'Potatoes', 'Smoked haddock', 'Smoked haddock chowder', 'Creamy fish soup', 'Snacks', 'Croutes', 'Easy light lunch recipes', 'Soup recipes', 'Soups', 'Chowders', 'Spring onion', 'Spring onions', 'Sweetcorn'], 'ratings': 100, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 43g', 'Kcal 360 calories', 'Protein 31g', 'Salt 3.63g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['potato', 'milk', 'fish stock', 'smoked haddock', 'broccoli', 'sweetcorn', 'lemon juice', 'spring onion'], 'courses': ['Lunch', 'Soup course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Haddock & sweetcorn soup'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Candied orange and lemon peel will keep for 6-8 weeks in an airtight container. Chop and add to fruitcakes, muffins or other treats', 'id': '3808296', 'tags': []}, 'recipe': {'collections': ["Valentine's gift", 'Orange', 'Lemon'], 'cooking_time': 6300, 'prep_time': 1800, 'serves': 0, 'keywords': ['Candied fruit', 'Homemade sweets', 'citrus peel'], 'ratings': 90, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 17g', 'Kcal 82 calories', 'Protein 1g'], 'ingredients': ['orange', 'granulated sugar', 'dark chocolate'], 'courses': ['Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Candied citrus peel'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Try this twist on a Sunday roast, with steak, potatoes, veg and gravy served in a giant Yorkshire pudding. Prep ahead and make Sunday lunch in no time', 'id': '7695586', 'tags': []}, 'recipe': {'collections': ["Father's Day"], 'cooking_time': 3000, 'prep_time': 900, 'serves': 2, 'keywords': ['Sunday roast', 'Yorkshire pudding', 'Vitamin c', 'Iron', 'British classics'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 72g', 'Kcal 746 calories', 'Protein 48g', 'Salt 1.2g', 'Saturated fat 9g', 'Fat 27g'], 'ingredients': ['egg', 'plain flour', 'whole milk', 'sunflower oil', 'steak', 'rapeseed oil', 'potato', 'carrot', 'Tenderstem broccoli', 'gravy'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Giant Yorkshire pudding Sunday lunch'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A light supper of white fish with a breadcrumb coating and ratatouille-inspired roast vegetable mix of peppers, courgettes and onions', 'id': '3762726', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 120, 'prep_time': 900, 'serves': 3, 'keywords': ['make ahead meals', 'freezer recipe', 'Folate', 'Fibre', 'Vitamin c', '3 of 5-a-day'], 'ratings': 60, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 39g', 'Kcal 387 calories', 'Protein 35g', 'Salt 1.4g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['pepper', 'red onion', 'courgette', 'garlic clove', 'oregano', 'black olive', 'vegetable oil', 'breadcrumb', 'lemon', 'black peppercorn', 'white fish', 'plain flour', 'medium egg'], 'courses': ['Main course'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Lemon & pepper fish with roasted veg'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'With around half the fat of regular brownies, these are a slightly less guilty pleasure, but still have that intense chocolate hit', 'id': '96037', 'tags': []}, 'recipe': {'collections': ['Garden glut cake', 'Beetroot', 'Easy brownie'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 0, 'keywords': ['Brownie recipes', 'Chocolate recipes', 'Beetroot recipes', 'Vegetable recipes', 'Sweet recipes', 'Glut-busters', 'Root vegetables', 'Allotment cake', 'Beetroot and chocolate cake', 'Chocolate brownies', 'Beetroot glut', 'Homegrown', 'Grow your own', 'Healthy baking', 'Low fat cakes', 'Beetroot'], 'ratings': 85, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 32g', 'Kcal 255 calories', 'Protein 4g', 'Salt 0.11g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['beetroot', 'unsalted butter', 'plain chocolate', 'vanilla extract', 'golden caster sugar', 'egg', 'plain flour', 'cocoa powder'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Beetroot brownies'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Tahini gives this cake a subtle nutty flavour that partners perfectly with rich chocolate. This recipe makes 2 cakes, so why not freeze one as a treat for another day!', 'id': '5764196', 'tags': []}, 'recipe': {'collections': ['Chocolate', 'Chocolate cake', 'Loaf cake', 'Coffee morning', 'Coffee morning', 'Easy cake', 'Tahini'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Sesame', 'Chocolate cake', 'chocolate and sesame', 'Loaf cake'], 'ratings': 73, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 61g', 'Kcal 616 calories', 'Protein 8g', 'Salt 0.7g', 'Saturated fat 19g', 'Fat 38g'], 'ingredients': ['butter', 'dark chocolate', 'golden caster sugar', 'espresso', 'soured cream', 'egg', 'self-raising flour', 'cocoa powder', 'self-raising flour', 'tahini', 'baking powder', 'coffee', 'golden caster sugar', 'cinnamon', 'milk', 'double cream', 'butter', 'dark chocolate', 'sesame'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Chocolate & sesame loaf cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This recipe turns burgers into something special, perfect for impressing friends', 'id': '95679', 'tags': []}, 'recipe': {'collections': ['Burger', 'Tuna', 'Healthy burger'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 2, 'keywords': ['Burger bun', 'Burger buns', 'Garlic clove', 'Garlic cloves', 'Ginger', 'Lettuce', 'Salad', 'Tomato', 'Avocado', 'Burgers', 'Tuna', 'Omega 3', 'Soy sauce', 'Tuna steak', 'Tuna steaks'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 97 calories', 'Protein 12g', 'Salt 0.74g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['tuna steak', 'garlic clove', 'ginger', 'soy sauce', 'coriander', 'sunflower oil', 'burger bun'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'American', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Tangy tuna burgers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This vivid vegetarian accompaniment can be thrown together quickly- the fresh corn works perfectly with the jalapeño, coriander, lime and feta', 'id': '3414096', 'tags': []}, 'recipe': {'collections': ['Sweetcorn', 'Healthy salad', 'Quick barbecue', 'Healthy BBQ side'], 'cooking_time': 300, 'prep_time': 900, 'serves': 4, 'keywords': ['Good for you', 'Vitamin c', '2 of 5-a-day', 'Healthy side dishes', 'Barbecue', 'Picnic', 'Side salad'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 20g', 'Kcal 227 calories', 'Protein 8g', 'Salt 0.7g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['corn', 'vine tomato', 'red onion', 'red pepper', 'avocado', 'jalapeño pepper', 'coriander', 'lime', 'feta cheese'], 'courses': ['Side dish'], 'cusine': 'Mexican', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Sweetcorn salsa'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Smoky fish and spicy chorizo pair beautifully in this light, easy salad - toast crusty white bread with olive oil for crunchy homemade croutons', 'id': '4469686', 'tags': []}, 'recipe': {'collections': ['Haddock', 'Smoked haddock'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['nancy mcdougall', 'Smoked fish salad', 'light dinner recipe', 'light lunch recipe', 'easy lunch recipe'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 19g', 'Kcal 350 calories', 'Protein 29g', 'Salt 3g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['white bread', 'olive oil', 'watercress', 'chorizo', 'smoked haddock', 'lemon', 'Dijon mustard'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Starter'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Smoked haddock & chorizo salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Made with melted marshmallows, these spooky little Halloween cakes are both chewy and crisp', 'id': '95075', 'tags': []}, 'recipe': {'collections': ['Halloween cake', "Halloween kids'", 'Marshmallow'], 'cooking_time': 600, 'prep_time': 2400, 'serves': 0, 'keywords': ['Halloween recipes', 'Kids recipes', 'Party recipes', 'Treat recipes', 'Sweet recipes', 'Biscuit recipes', 'Halloween food', 'Halloween party recipes', "Children's recipes", 'Marshmallow', 'Marshmallows', 'Plain chocolate', 'White chocolate'], 'ratings': 73, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 35g', 'Kcal 233 calories', 'Protein 3g', 'Salt 0.24g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['unsalted butter', 'marshmallow', 'rice', 'white chocolate', 'plain chocolate', 'coffee'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Malloween ghosts'}}
{'page': {'article': {'author': 'Good Food', 'description': "This full-flavoured, festive gravy can be made in advance - our secret ingredients of soy sauce and dried mushrooms add a deep hit of 'umami', or savouriness, to complement a roast", 'id': '5444621', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Christmas sauce', 'Christmas gravy', 'Christmas side dish'], 'cooking_time': 5400, 'prep_time': 1500, 'serves': 8, 'keywords': ['Christmas', 'Christmas side dish', 'Christmas dinner', 'Christmas sauce', 'how to make gravy', 'the best gravy', 'Homemade gravy'], 'ratings': 96, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 12g', 'Kcal 144 calories', 'Protein 9g', 'Salt 1.1g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['giblet', 'chicken wing', 'onion', 'carrot', 'celery stick', 'garlic bulb', 'sunflower oil', 'clear honey', 'soy sauce', 'tomato purée', 'plain flour', 'mushroom', 'red wine vinegar', 'port', 'chicken stock', 'bay leaf', 'thyme'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Sticky Port gravy'}}
{'page': {'article': {'author': 'Matt Tebbutt', 'description': 'A deliciously healthy pudding of vanilla-scented summer fruits', 'id': '101043', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Cherry', 'Cherries', 'Desert', 'Dessert', 'Pudding recipes', 'Summer pudding', 'Summer fruit', 'Berries', 'Cherries', 'Fruit dessert', 'Egg', 'Eggs', 'Lemon juice', 'Milk', 'Plain flour', 'Raspberry', 'Raspberries', 'Sugar', 'Vanilla pod', 'Vanilla pods'], 'ratings': 90, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 33g', 'Kcal 218 calories', 'Protein 9g', 'Salt 0.22g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['milk', 'vanilla pod', 'egg', 'sugar', 'plain flour', 'lemon juice', 'cherry', 'raspberry'], 'courses': ['Dessert', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Cherry & raspberry gratin'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'This rustic savoury pie shows just how modern vegetarian dishes can excite and thrill all appetites', 'id': '99595', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas mains', 'Globe artichoke', 'Vegetarian pie', 'Wild mushroom', 'Christmas pie'], 'cooking_time': 3600, 'prep_time': 0, 'serves': 6, 'keywords': ['Artichoke', 'Artichokes', 'Mushroom', 'Mushrooms', 'Parsley', 'Shortcrust pastry', 'Thyme', 'Vegetarian', 'Artichoke', 'Mushroom', 'Pie', 'December 04', 'Veggie', 'Recipe', 'Christmas'], 'ratings': 84, 'nutrition_info': ['Carbohydrate 44g', 'Kcal 560 calories', 'Protein 7g', 'Salt 1.55g', 'Saturated fat 14g', 'Fat 41g'], 'ingredients': ['olive oil', 'onion', 'artichoke', 'mushroom', 'garlic clove', 'thyme', 'shortcrust pastry', 'egg', 'parsley', 'soured cream'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Artichoke & wild mushroom pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Keep the crunch in these healthy, fruity puds by assembling just before serving', 'id': '96236', 'tags': []}, 'recipe': {'collections': ['Easy pudding', 'Nectarine'], 'cooking_time': 480, 'prep_time': 900, 'serves': 6, 'keywords': ['Fruit recipe', 'Low fat dessert', 'Low fat pudding', 'Low fat treat', 'Easy puddings', 'Easy desserts', 'Family recipes', 'Healthy dessert', 'Yoghurt', 'Yogurt puddings', 'Fruit fool', 'Greek yogurt', 'Custard', 'Nectarine', 'Nectarines', 'Pistachio', 'Pistachios'], 'ratings': 67, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 42g', 'Kcal 252 calories', 'Protein 15g', 'Salt 0.35g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['breadcrumb', 'porridge oat', 'demerara sugar', 'pistachio', 'custard', 'Greek yogurt', 'maple syrup', 'nectarine'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Nectarine & pistachio crunch layers'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A light and vibrant fish dish with earthy beetroot and lentils, served with basil, rocket and sweet grilled salmon', 'id': '3802181', 'tags': []}, 'recipe': {'collections': ['7-a-day', 'Honey', 'Salmon fillet', 'Mustard', 'Puy lentil'], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Oily fish', 'healthy eating plan', 'Vitamin c', 'Omega 3', '3 of 5-a-day'], 'ratings': 93, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 46g', 'Kcal 564 calories', 'Protein 48g', 'Salt 1.8g', 'Saturated fat 3g', 'Fat 22g'], 'ingredients': ['lemon', 'wholegrain mustard', 'clear honey', 'salmon fillet', 'rapeseed oil', 'spring onion', 'beetroot', 'Puy lentils', 'basil leaf', 'rocket'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Honey mustard grilled salmon with Puy lentils'}}
{'page': {'article': {'author': 'Ching-He Huang', 'description': "Chinese meals don't need to be eaten out of a takeaway carton - this special fish dish makes a smart dinner for two", 'id': '101761', 'tags': []}, 'recipe': {'collections': ['Chinese', 'Chinese New Year', 'Sea bass'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 2, 'keywords': ['Black bean', 'Black beans', 'Ginger', 'Sea bass', 'Seabass', 'Steamed fish', 'Whole fish', 'Chinese recipes', 'Blackbean sauce', 'Homemade black bean sauce'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 11g', 'Kcal 511 calories', 'Protein 49g', 'Salt 7.67g', 'Saturated fat 5g', 'Fat 29g'], 'ingredients': ['sea bass', 'ginger', 'rice wine', 'rice', 'groundnut oil', 'garlic clove', 'ginger', 'black bean', 'rice wine', 'sesame oil', 'soy sauce', 'spring onion', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Steamed sea bass with black bean sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Cool down this summer with a fresh and fruity smoothie', 'id': '94630', 'tags': []}, 'recipe': {'collections': ['Smoothie', 'Snacks for kids', 'No-cook breakfast', "Kids' breakfast", "Kids' party drink", 'Banana smoothie'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Banana', 'Bananas', 'Mango', 'Smoothie', 'Fruit', 'Drink', 'Drinks', 'Breakfast', 'Brunch', 'Mangoes', 'Orange juice'], 'ratings': 91, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 26g', 'Kcal 107 calories', 'Protein 1g', 'Salt 0.04g', 'Fat 1g'], 'ingredients': ['mango', 'banana', 'orange juice', 'ice cube'], 'courses': ['Breakfast', 'Snack'], 'cusine': 'Caribbean', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Mango & banana smoothie'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Sure to be a family favourite, this warming winter one-pot has gently simmered sausages, hearty cannellini beans and a crunchy breadcrumb topping', 'id': '5637086', 'tags': []}, 'recipe': {'collections': ['Pork', 'One-pot', 'Freezable', 'Bean stew', 'Sausage casserole', 'Family casserole'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 4, 'keywords': ['easy casserole recipe', 'Casserole', 'sausage casserole recipe', 'Sausages', 'Calcium', 'Winter', 'Folate', 'Fibre', 'Vit C', 'Freezable', '4 of 5 a day'], 'ratings': 91, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 39g', 'Kcal 525 calories', 'Protein 22g', 'Salt 3.1g', 'Saturated fat 10g', 'Fat 29g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'celery stick', 'pepper', 'pork sausage', 'smoked paprika', 'ground cumin', 'chilli flakes', 'tomatoes', 'cannellini bean', 'spinach', 'breadcrumbs'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Smoky sausage casserole'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'This fruitcake slices into 50-80 small pieces if you use it for a wedding or christening. It's delicious eaten straight away, or poked with a few holes and fed with brandy', 'id': '6461771', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 9000, 'prep_time': 3000, 'serves': 80, 'keywords': ['Fruitcake', 'Celebration', 'Wedding', 'Christening', 'Baking', 'Easy', 'Freezable', 'Sultanas', 'Raisins', 'Currants'], 'ratings': 100, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 29g', 'Kcal 180 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['brandy', 'sultana', 'currant', 'raisins', 'glacé cherry', 'candied peel', 'plain flour', 'cinnamon', 'nutmeg', 'cocoa powder', 'butter', 'orange', 'lemon', 'golden caster sugar', 'black treacle', 'large egg'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Rich fruitcake'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "A proper teatime cake – dark and dense and topped with crunchy toasted hazelnuts. It'll keep in a tin for up to 5 days, or you can freeze it", 'id': '98301', 'tags': []}, 'recipe': {'collections': ['Hazelnut'], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 12, 'keywords': ['Coffee', 'Dessert', 'Pudding', 'Treat', 'Double cream', 'Hazelnut', 'Hazelnuts', 'Plain chocolate'], 'ratings': 98, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 40g', 'Kcal 492 calories', 'Protein 7g', 'Salt 0.59g', 'Saturated fat 16g', 'Fat 35g'], 'ingredients': ['plain chocolate', 'coffee', 'butter', 'caster sugar', 'egg', 'hazelnut', 'self-raising flour', 'baking powder', 'plain chocolate', 'butter', 'coffee', 'double cream', 'icing sugar', 'hazelnut'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1136073600'}, 'channel': 'Recipe', 'title': 'Mocha hazelnut cake'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'A delicious, fruity dinner party starter ', 'id': '101488', 'tags': []}, 'recipe': {'collections': ['Fruit salad', 'Griddled'], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['Balsamic vinegar', 'Blue cheese', 'Fruit and ham salad', 'Cheese and peach salad', 'Fruit and cheese salad', 'Blue cheese salad', 'Summer salad', 'Olive oil', 'Peach', 'Peaches', 'Prosciutto', 'Rocket'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 9g', 'Kcal 285 calories', 'Protein 13g', 'Salt 2.15g', 'Saturated fat 8g', 'Fat 22g'], 'ingredients': ['peach', 'olive oil', 'rocket', 'blue cheese', 'prosciutto', 'balsamic vinegar'], 'courses': ['Side dish', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Griddled peaches with prosciutto & blue cheese'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Add a flavour punch to moist but bland courgette in a quiche that has double helpings of cheese – in the filling and the pastry. Great for a summer picnic', 'id': '6583381', 'tags': []}, 'recipe': {'collections': ['Quiche', 'Courgette', 'Tom Kerridge'], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 10, 'keywords': ['Quiche', 'Courgette', 'Cheese', 'Parmesan', 'Vegetarian', 'Picnic', 'Lunch', 'Blue cheese'], 'ratings': 73, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 18g', 'Kcal 330 calories', 'Protein 10g', 'Salt 0.5g', 'Saturated fat 14g', 'Fat 24g'], 'ingredients': ['plain flour', 'butter', 'parmesan', 'egg yolk', 'courgette', 'spring onion', 'blue cheese', 'onion marmalade', 'thyme leaf', 'double cream', 'egg'], 'courses': ['Buffet', 'Lunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Courgette & double cheese quiche'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'A wonderfully sticky dessert - perfect served with a dollop of cream', 'id': '97613', 'tags': []}, 'recipe': {'collections': ['Walnut cake'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 10, 'keywords': ['Ginger', 'Nut', 'Cake', 'Pecans', 'Walnuts', 'Cointreau', 'Orange', 'Walnuts'], 'ratings': 100, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 41g', 'Kcal 369 calories', 'Protein 5g', 'Salt 0.57g', 'Saturated fat 10g', 'Fat 22g'], 'ingredients': ['plain flour', 'light muscovado sugar', 'butter', 'orange', 'ginger', 'pecan', 'stem ginger', 'bicarbonate of soda', 'soured cream', 'egg', 'Cointreau', 'orange', 'ginger'], 'courses': ['Dessert', 'Treat', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1130803200'}, 'channel': 'Recipe', 'title': 'Sticky ginger-nut cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Perk up chops in just 30 minutes', 'id': '93811', 'tags': []}, 'recipe': {'collections': ['Pork chop'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Aubergine', 'Aubergines', 'Basil leaf', 'Basil leaves', 'Chopped tomato', 'Chopped tomatoes', 'Egg plant', 'Pork chop', 'Pork chops'], 'ratings': 91, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 11g', 'Kcal 417 calories', 'Protein 38g', 'Salt 0.43g', 'Saturated fat 8g', 'Fat 25g'], 'ingredients': ['olive oil', 'aubergine', 'balsamic vinegar', 'sugar', 'chopped tomato', 'basil leaf', 'pork chop'], 'courses': ['Main course', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Pork chops with aubergine'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Citrussy and sweet with a little bit of heat, this new twist on berries with balsamic and pepper is best served with cream', 'id': '250741', 'tags': []}, 'recipe': {'collections': ['Wimbledon', 'Low-calorie dessert', 'Strawberry', 'Lime'], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Strawberries and cream', 'Summer fruits', 'Summer berries', 'Summer dessert', 'Al fresco', 'Strawberry syrup', 'Low calorie', 'Vitamin c', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 31g', 'Kcal 130 calories', 'Protein 1g'], 'ingredients': ['lime', 'golden caster sugar', 'peppercorn', 'strawberry', 'ice cream'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Strawberries with lime & long pepper syrup'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Marinate your chops with ginger, lemon, chilli and cumin then chargrill until juicy in the middle', 'id': '98221', 'tags': []}, 'recipe': {'collections': ['Barbecue lamb', 'Turkish', 'Al fresco', 'Lamb chop', 'Healthy barbecue', 'Healthy lamb'], 'cooking_time': 480, 'prep_time': 600, 'serves': 4, 'keywords': ['Lets eat outdoors', 'Al fresco', 'Picnic', 'Bbq', 'Marinated', 'Spice up', 'Turkish', 'Indian', 'Asian', 'Middle east', 'Cheap cuts', 'Low fat', 'Good for you', 'Healthy'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 227 calories', 'Protein 30g', 'Salt 0.2g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['garlic clove', 'ginger', 'lemon juice', 'olive oil', 'chilli powder', 'cumin', 'lamb chop'], 'courses': ['Main course'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Chilli ginger lamb chops'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Traditionally, this is made with Asian snake beans, which taste very similar to French beans – but are about a foot long', 'id': '99119', 'tags': []}, 'recipe': {'collections': ['Curry', 'Duck', 'Duck breast'], 'cooking_time': 6300, 'prep_time': 1200, 'serves': 4, 'keywords': ['French bean', 'French beans', 'Thai curry paste', 'Bean sprout', 'Bean sprouts', 'Coconut milk', 'Curry', 'Asian', 'Thai', 'Duck', 'French beans', 'Green beans', 'Green curry', 'Fish sauce', 'Kaffir lime leaf', 'Kaffir lime leaves', 'Lime', 'Limes', 'Red chilli', 'Red chillies'], 'ratings': 98, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 11g', 'Kcal 638 calories', 'Protein 28g', 'Salt 2.32g', 'Saturated fat 26g', 'Fat 57g'], 'ingredients': ['duck breast', 'Thai curry paste', 'brown sugar', 'coconut milk', 'fish sauce', 'lime', 'kaffir lime leaf', 'French bean', 'beansprout', 'coriander', 'red chilli'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'French bean & duck Thai curry'}}
{'page': {'article': {'author': 'CJ Jackson', 'description': 'Whip up a weekday meal in less than 30 minutes - this recipe is easily doubled too', 'id': '98554', 'tags': []}, 'recipe': {'collections': ['Salmon', 'Couscous', 'Fabulous fish', 'Salmon fillet'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Couscous', 'Fish', 'Salmon', 'BBC GOOD FOOD', 'Cj jackson', 'En papilotte', 'Microwave', 'Recipe', 'Herb', 'Herbs', 'Salmon fillet', 'Salmon fillets', 'Sundried tomato', 'Sundried tomatoes'], 'ratings': 94, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 39g', 'Kcal 504 calories', 'Protein 36g', 'Salt 2.71g', 'Saturated fat 5g', 'Fat 24g'], 'ingredients': ['couscous', 'vegetable stock', 'olive oil', 'herb', 'spring onion', 'sundried tomato', 'salmon fillet'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Herby salmon & couscous parcels'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make your own delicious pesto sauce in just 15 minutes', 'id': '98695', 'tags': []}, 'recipe': {'collections': ['Pasta sauce'], 'cooking_time': 300, 'prep_time': 600, 'serves': 0, 'keywords': ['Parmesan', 'Basil', 'Garlic clove', 'Garlic cloves', 'Homemade pesto', 'Basil pesto', 'Pesto for pasta', 'Olive oil', 'Pine nut', 'Pine nuts'], 'ratings': 93, 'nutrition_info': ['Kcal 105 calories', 'Protein 2g', 'Salt 0.06g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['pine nut', 'basil', 'parmesan', 'olive oil', 'garlic clove'], 'courses': ['Condiment', 'Dinner', 'Lunch', 'Snack', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Pesto sauce'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'The taste of cauliflower shines through in these baked vegetable cakes served with our zingy yogurt sauce for dipping. Great for grazing party guests', 'id': '6171861', 'tags': []}, 'recipe': {'collections': ['Party food', 'Christmas buffet'], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 8, 'keywords': ['Cauliflower', 'Party', 'Sharing', 'Snack', 'Sauce', '1 of 5 a day', 'Christmas'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 20g', 'Kcal 227 calories', 'Protein 10g', 'Salt 0.5g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['cauliflower', 'garlic clove', 'spring onions', 'red chilli', 'parmesan', 'lemon', 'breadcrumbs', 'plain flour', 'egg', 'olive oil', 'rocket', 'anchovy', 'mayonnaise', 'Greek yogurt', 'flat-leaf parsley', 'Worcestershire sauce', 'lemon juice'], 'courses': ['Snack'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Cauliflower cakes with green yogurt sauce'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Throw a bag of baby spinach in a wok with some garlic and spices for a tasty last-minute side dish that still feels special', 'id': '4751916', 'tags': []}, 'recipe': {'collections': ['Vegan Christmas'], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['Folate', '1 of 5 a day', 'quick side dish', 'Healthy side dish', 'Greens', 'wilted greens'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 68 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['olive oil', 'garlic clove', 'baby spinach', 'nutmeg'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Wilted spinach with nutmeg & garlic'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'This comforting Italian rice supper is a great way to use up leftover chestnuts', 'id': '98148', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Butternut squash', 'Chestnut', 'Chestnuts', 'Leftovers', 'Christmas leftovers', 'Christmas ingredients', 'Money saving', 'Budget', 'Cheap eats', 'Rice pot', 'Vegetarian risotto', 'Risoto', 'Arborio rice'], 'ratings': 60, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 95g', 'Kcal 521 calories', 'Protein 13g', 'Salt 0.87g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'butternut squash', 'sage', 'risotto rice', 'vegetable stock', 'chestnut', 'butter', 'parsley', 'parmesan'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Chestnut & butternut risotto'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "A healthy grain salad, perfect served with sliced roast chicken, or crumbled feta or goat's cheese for lunch or a light dinner", 'id': '4894616', 'tags': []}, 'recipe': {'collections': ['Healthy salad', '400 calorie meal', 'Blood orange', 'Healthy sharing'], 'cooking_time': 1500, 'prep_time': 2100, 'serves': 6, 'keywords': ['1 of 5 a day', 'Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', 'citrus salad'], 'ratings': 90, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 49g', 'Kcal 394 calories', 'Protein 12g', 'Salt 0.9g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['spelt', 'vegetable stock', 'extra virgin olive oil', 'baby carrot', 'orange', 'olive oil', 'clear honey', 'fennel bulb', 'red wine vinegar', 'red onion', 'parsley', 'black olives', 'parsley'], 'courses': ['Dinner', 'Lunch', 'Side dish', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Roasted carrot, spelt, fennel & blood orange salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Snack on this oaty bar to stave off hunger pangs. It contains dried fruit, chia, sunflower and sesame seeds, coconut and hemp powder', 'id': '3800866', 'tags': []}, 'recipe': {'collections': ['Apricot', 'Snack', 'Flapjack', 'Gut-friendly'], 'cooking_time': 60, 'prep_time': 600, 'serves': 0, 'keywords': ['Snack', 'good for you snacks', 'Flapjack', 'oat bar', 'healthy eating plan'], 'ratings': 70, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 8g', 'Kcal 78 calories', 'Protein 3g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['dried apricot', 'oats', 'desiccated coconut', 'sunflower seed', 'sesame seed', 'dried cranberries', 'hemp', 'chia seeds'], 'courses': ['Snack'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Apricot & seed protein bar'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Boozy coffee and walnut cake is the perfect party sponge-  serve at afternoon tea, cake sales and birthdays', 'id': '100180', 'tags': []}, 'recipe': {'collections': ['Afternoon tea', 'Retro cakes', 'Retro cake', 'Walnut cake', 'Coffee', 'Boozy bake', "Mother's Day cake", 'Walnut'], 'cooking_time': 0, 'prep_time': 0, 'serves': 10, 'keywords': ['Tia Maria', 'Instant coffee', 'Light muscovado sugar', 'Mascarpone', 'Victoria sponge', 'Cake', 'Birthday cake', 'BBC Good Food', 'Coffe', 'Walnut', 'Coffee and walnut cake', 'Walnut', 'Walnuts'], 'ratings': 90, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 50g', 'Kcal 642 calories', 'Protein 7g', 'Salt 0.9g', 'Saturated fat 26g', 'Fat 46g'], 'ingredients': ['caster sugar', 'butter', 'egg', 'self-raising flour', 'baking powder', 'walnut', 'instant coffee', 'mascarpone', 'light muscovado sugar', 'Tia Maria', 'walnut'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Boozy coffee & walnut cake'}}
{'page': {'article': {'author': 'Good Food', 'description': "Creamy and low-fat aren't words you often hear together, but that's exactly what you get with this freeze-ahead starter", 'id': '96238', 'tags': []}, 'recipe': {'collections': ["St David's Day", 'Christmas starter', 'Festive starter', 'Make-ahead Christmas', 'Dinner party starter', 'Seafood', 'Easy Christmas', 'Christmas soup', 'Smoked salmon', 'Christmas dinner'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 8, 'keywords': ['Leek', 'Leeks', 'Potato', 'Potatoes', 'Smoked salmon', 'Soup', 'Salmon', 'Leek and potato', 'Low fat soup', 'Easy', 'Freezable soup', 'Fish soup', 'Christmas day starter recipes', 'Hogmanay', 'New year recipes'], 'ratings': 97, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 23g', 'Kcal 240 calories', 'Protein 14g', 'Salt 1.58g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['butter', 'leek', 'bay leaf', 'potato', 'vegetable stock', 'double cream', 'smoked salmon', 'chive'], 'courses': ['Soup course', 'Starter', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Creamy smoked salmon, leek & potato soup'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Love risotto? Try this low-fat version, which swaps traditional risotto rice for pearl barley', 'id': '96828', 'tags': []}, 'recipe': {'collections': ['Risotto', 'Low-GI dinner', 'Low-salt dinner', 'Chicken breast', 'Pearl barley', '600 calorie meal', 'Chicken one-pot', 'Italian chicken', 'Healthy Italian', 'Healthy risotto', 'Wild mushroom', 'Rice & chicken'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 4, 'keywords': ['Go with the grain', 'Low GI', 'Alternative grain', 'Thickener', 'One pot', 'Rice pot', 'Italian rice', 'Supper', 'Good for you', 'Five a day', '1 of 5 a day', 'Low in fat'], 'ratings': 91, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 61g', 'Kcal 564 calories', 'Protein 42g', 'Salt 1.1g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['butter', 'olive oil', 'shallot', 'garlic clove', 'chicken breast', 'pearl barley', 'white wine', 'chestnut mushroom', 'thyme leaf', 'chicken stock', 'parmesan', 'chive', 'parmesan'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Barley, chicken & mushroom risotto'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An easy vegetarian supper that's cheap to make too', 'id': '101928', 'tags': []}, 'recipe': {'collections': ['Student', 'Lasagne', 'Spinach', 'Mushroom'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 0, 'keywords': ['Lasagne', 'Italian', 'Vegetarian', 'Quick', 'Easy', 'Cheap', 'Dinner party', 'Everyday', 'Midweek meal', 'Lasagna', 'Lasana', 'Lasania', 'Mushroom', 'Mushrooms', 'Spinach'], 'ratings': 86, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 25g', 'Kcal 301 calories', 'Protein 16g', 'Salt 1.15g', 'Saturated fat 8g', 'Fat 16g'], 'ingredients': ['olive oil', 'garlic clove', 'mushroom', 'thyme leaf', 'spinach', 'soft cheese', 'parmesan', 'lasagne'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Quick mushroom & spinach lasagne'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This hearty and healthy stew is perfect to share with your friends and family', 'id': '100357', 'tags': []}, 'recipe': {'collections': ['Lamb', 'Family casserole'], 'cooking_time': 0, 'prep_time': 7200, 'serves': 4, 'keywords': ['Couscous', 'Dried apricot', 'Dried apricots', 'Flaked almond', 'Flaked almonds', 'Ground almond', 'Ground almonds', 'Lamb', 'Lamb', 'Moroccan', 'Stew', 'Casserole', 'One pot', 'Healthy', 'Weekend', 'Couscous', 'Mint', 'Dried apricots', 'Orange', 'Oranges'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 23g', 'Kcal 441 calories', 'Protein 34g', 'Saturated fat 6g', 'Fat 24g'], 'ingredients': ['olive oil', 'lamb', 'onion', 'garlic clove', 'chicken stock', 'orange', 'cinnamon stick', 'clear honey', 'dried apricot', 'mint', 'ground almond', 'flaked almond', 'couscous'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Moroccan lamb with apricots, almonds & mint'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A low-fat, hearty fish supper that uses just five ingredients. Try serving with creamy mashed potatoes', 'id': '96135', 'tags': []}, 'recipe': {'collections': ['Haddock', '250-calorie meal'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 2, 'keywords': ['Haddock recipe', 'White fish recipes', 'Healthy recipes', 'Fish recipe', 'Low fat recipes', 'Everyday recipes', 'Easy recipes', 'Five ingredients or less', 'Quick recipes', 'Baby spinach', 'Haddock', 'Soft cheese', 'Tomato', 'Tomatoes'], 'ratings': 88, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 251 calories', 'Protein 36g', 'Salt 1.2g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['baby spinach', 'soft cheese', 'haddock', 'tomato', 'parmesan'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Haddock & spinach cheese melt'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This tangy chicken works well with salad or rice and is delicious both cold and hot', 'id': '100901', 'tags': []}, 'recipe': {'collections': ['Barbecue chicken'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Chicken', 'South African', 'BBQ', 'Chook', 'Barbecue', 'Cadogan', 'Lime', 'Root ginger'], 'ratings': 85, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 225 calories', 'Protein 37g', 'Salt 0.87g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['chicken breast', 'black peppercorn', 'root ginger', 'soy sauce', 'lime'], 'courses': ['Main course', 'Buffet', 'Snack', 'Dinner', 'Supper'], 'cusine': 'Cajun & Creole', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Tamborine chicken '}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Full of orangey flavour, this recipe is an easy version of classic crêpes suzette - perfect for dessert', 'id': '99579', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Pancake', 'Crêpe', 'Sweet pancake'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Cointreau', 'Golden caster sugar', 'Lemon', 'Lemons', 'Orange', 'Oranges', 'Pancake', 'Pancakes', 'Pancakes', 'Cointreau', 'Crepe'], 'ratings': 100, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 62g', 'Kcal 516 calories', 'Protein 7g', 'Salt 0.4g', 'Saturated fat 15g', 'Fat 25g'], 'ingredients': ['butter', 'golden caster sugar', 'Cointreau', 'orange', 'pancake', 'orange', 'lemon', 'golden caster sugar', 'Cointreau', 'double cream'], 'courses': ['Dessert', 'Treat', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Cointreau pancakes'}}
{'page': {'article': {'author': 'Frances Quinn', 'description': "Frances creates her own version of the latest bridal trend - the 'naked' cake. She skips the traditional fondant icing for mascarpone seasonal berries.", 'id': '4289751', 'tags': []}, 'recipe': {'collections': ['Summer', 'Wedding cake'], 'cooking_time': 9000, 'prep_time': 9600, 'serves': 65, 'keywords': ['wedding catering', 'DIY wedding', 'Tiered cake', 'Celebration cake', 'Great british bake off', 'GBBO', 'Summer cake', 'Layer cake'], 'ratings': 92, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 55g', 'Kcal 571 calories', 'Protein 7g', 'Salt 0.6g', 'Saturated fat 22g', 'Fat 36g'], 'ingredients': ['butter', 'golden caster sugar', 'large egg', 'vanilla extract', 'self-raising flour', 'ground almond', 'lemon', 'golden caster sugar', 'lemon juice', 'mint', 'mascarpone', 'lemon curd', 'raspberries', 'icing sugar', 'berry', 'mint', 'flower', 'cake tin', 'cake tin', 'cake tin', 'cotton', 'cake board', 'cake', 'straws', 'wire', 'cake', 'foil'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Frances Quinn’s Summer’s day wedding cake'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Crispy Thai rolls with pork and vegetables - great for a starter. You can make these ahead and freeze', 'id': '97885', 'tags': []}, 'recipe': {'collections': ['Pork mince'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Thai starter', 'Crispy spring rolls', 'Dipping starters', 'Finger foods', 'Minced pork', 'Vermicelli rice noodle', 'Vermicelli rice noodles'], 'ratings': 92, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 36g', 'Kcal 307 calories', 'Protein 7g', 'Salt 2.11g', 'Saturated fat 2g', 'Fat 16g'], 'ingredients': ['cornflour', 'vermicelli rice noodle', 'minced pork', 'garlic clove', 'carrot', 'mushroom', 'coriander', 'soy sauce', 'sugar', 'white peppercorn', 'spring roll wrapper', 'vegetable oil', 'iceberg lettuce', 'sweet chilli sauce'], 'courses': ['Buffet', 'Canapes'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1033426800'}, 'channel': 'Recipe', 'title': 'Crispy pork & vegetable rolls'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Make your strawberry ripple cheesecakes portable by packing them into jam jars, then enjoy on a summer picnic', 'id': '3407786', 'tags': []}, 'recipe': {'collections': ['Wimbledon', 'Strawberry', "Kids' picnic", 'Family picnic', 'Family camping'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Vitamin c', 'Cheesecake recipes', 'Picnic', 'Dessert', 'Al fresco', 'Dinner party recipes'], 'ratings': 88, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 33g', 'Kcal 413 calories', 'Protein 3g', 'Salt 0.5g', 'Saturated fat 18g', 'Fat 30g'], 'ingredients': ['biscuit', 'cream cheese', 'double cream', 'icing sugar', 'vanilla extract', 'strawberry', 'jar'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Strawberries & cream cheesecake jars'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Fill the house with the aroma of freshly baked bread with this delicious artisan-style loaf', 'id': '103003', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 0, 'keywords': ['Bread', 'Country loaf', 'Snack recipes', 'Breakfast recipes', 'Homemade bread', 'Home made white bread', 'Sourdough bread', 'Baking', 'Yeast starter', 'White bread', 'Yeast'], 'ratings': 91, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 56g', 'Kcal 265 calories', 'Protein 9g', 'Salt 1.02g', 'Fat 2g'], 'ingredients': ['white bread', 'yeast', 'white bread', 'yeast', 'salt', 'yogurt', 'oil'], 'courses': ['Side dish', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Country loaf'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'New potatoes are usually treated as a side dish, but crushing them with smoky fish turns them into a delicious starter or lunch', 'id': '94233', 'tags': []}, 'recipe': {'collections': ['Nut-free', 'Egg-free'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['French bean', 'French beans', 'Baguette', 'Baguettes', 'Haddock', 'Fish pie', 'Fish', 'Smoked', 'New potato', 'New potatoes', 'Shallot', 'Shallots', 'Smoked haddock'], 'ratings': 56, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 22g', 'Kcal 260 calories', 'Protein 17g', 'Salt 1.49g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['new potato', 'garlic clove', 'smoked haddock', 'milk', 'olive oil', 'chive', 'French bean', 'shallot', 'baguette'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Nut-free', 'Egg-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'New potato & smoked haddock crush'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A luxury porcini and Portobello mushroom lasagne with a sumptuous creamy sauce, and a drizzle of truffle oil if you like', 'id': '5588586', 'tags': []}, 'recipe': {'collections': ['Lasagne', 'Portobello mushroom', 'Wild mushroom'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 8, 'keywords': ['Italian', 'Lasagne', 'Mushrooms', 'Portobello mushrooms', 'Calcium', 'Family meal', 'Pasta', 'Weekend'], 'ratings': 93, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 44g', 'Kcal 561 calories', 'Protein 25g', 'Salt 1.7g', 'Saturated fat 17g', 'Fat 31g'], 'ingredients': ['chicken stock', 'dried porcini', 'olive oil', 'butter', 'bay leaf', 'Portobello mushroom', 'garlic clove', 'plain flour', 'milk', 'double cream', 'prosciutto', 'flat-leaf parsley', 'sheet fresh lasagne', 'parmesan', 'truffle oil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Vincisgrassi (Wild mushroom & prosciutto lasagne)'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Family comfort food doesn't get much better than a hotpot. This lamb version is a great choice for busy weeknights, needing just 15 minutes prep', 'id': '6805701', 'tags': []}, 'recipe': {'collections': ['Lamb'], 'cooking_time': 3300, 'prep_time': 900, 'serves': 3, 'keywords': ['Hotpot', 'Lamb', 'Fibre', '5-a-day', 'Comfort food', 'Family favourite', 'Midweek meal'], 'ratings': 93, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 65g', 'Kcal 565 calories', 'Protein 32g', 'Salt 2.4g', 'Saturated fat 7g', 'Fat 20g'], 'ingredients': ['potato', 'sunflower oil', 'white onion', 'carrot', 'lamb meatballs', 'chicken gravy', 'bay leaves', 'thyme sprigs'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Easy lamb hotpot'}}
{'page': {'article': {'author': 'Bill Granger', 'description': 'Use Bill Granger's recipe to turn simple scrambled egg into a luxurious breakfast or brunch', 'id': '93465', 'tags': []}, 'recipe': {'collections': ['Christmas smoked salmon', 'Quick breakfast', 'Scrambled egg', 'Quick Christmas'], 'cooking_time': 0, 'prep_time': 0, 'serves': 1, 'keywords': ['Bagel', 'Bagels', 'Egg', 'Eggs', 'Pepper', 'Peppers', 'Smoked salmon', 'Lemon', 'Scrambled egg'], 'ratings': 88, 'nutrition_info': [], 'ingredients': ['bagel', 'smoked salmon', 'pepper', 'lemon', 'egg'], 'courses': ['Breakfast', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Smoked salmon & lemon scrambled eggs'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A classy main course for two, inspired by the Italian region of Emiglia-Romagna', 'id': '96172', 'tags': []}, 'recipe': {'collections': ['Romantic', 'Wild mushroom'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['Balsamic vinegar', 'Beef fillet', 'Beef fillets', 'Beef', 'Steak', 'Fillet', 'Boeuf', 'Dinner for two', 'Beef fillet', 'Beef fillets', 'Wild mushroom', 'Wild mushrooms'], 'ratings': 89, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 3g', 'Kcal 526 calories', 'Protein 46g', 'Salt 1.04g', 'Saturated fat 15g', 'Fat 37g'], 'ingredients': ['beef fillet', 'olive oil', 'rosemary', 'garlic clove', 'butter', 'wild mushroom', 'beef stock', 'balsamic vinegar'], 'courses': ['Dinner'], 'cusine': 'Italian', 'diet_types': ['Egg-free', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Seared beef with wild mushrooms & balsamic'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This lean roast dinner uses pork leg topped with prosciutto. Serve with roast potatoes, carrots and celeriac, plus lots of herbs and an apple gravy', 'id': '3804256', 'tags': []}, 'recipe': {'collections': ['Healthier roast', 'Healthy dinner party', 'Low-calorie Christmas', 'Healthy Christmas dinner', 'Healthy Christmas', 'Healthy pork'], 'cooking_time': 5400, 'prep_time': 2100, 'serves': 6, 'keywords': ['Roast dinner', '2 of 5-a-day', 'Good for you', 'Sunday roast', 'Entertaining', 'healthy eating plan'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 30g', 'Kcal 418 calories', 'Protein 50g', 'Salt 1.4g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['pork', 'wholegrain mustard', 'parsley', 'thyme', 'sage', 'prosciutto', 'oil', 'carrot', 'potato', 'red onion', 'garlic clove', 'celeriac', 'cornflour', 'chicken stock', 'Bramley apple', 'Savoy cabbage'], 'courses': ['Dinner'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Herb roast pork with vegetable roasties & apple gravy'}}
{'page': {'article': {'author': 'John Torode', 'description': 'The sour element in this recipe really cuts through the rich duck meat and cashews', 'id': '95171', 'tags': []}, 'recipe': {'collections': ['Duck', 'Duck breast', 'Roast duck'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 6, 'keywords': ['Salad recipes', 'Weekend', 'Bold flavours', 'Asian', 'Hot and sour salad', 'Larb gai', 'Spicy salad', 'South east asian', 'Duck recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 33g', 'Kcal 880 calories', 'Protein 50g', 'Salt 2.16g', 'Saturated fat 16g', 'Fat 62g'], 'ingredients': ['duck breast', 'gem lettuce', 'radish', 'spring onion', 'grapefruit', 'watermelon', 'coriander', 'cashew', 'chilli', 'fish sauce', 'lime juice', 'muscovado sugar', 'tamarind'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Duck, watermelon & herb salad with roast cashews'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Want to spruce up your sprouts? Our inventive recipe with sweet grapes, Greek yogurt mint dressing and crunchy nuts won't disappoint", 'id': '3748246', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Brussels sprouts', 'Christmas sprouts', 'Walnut'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 6, 'keywords': ['Roast dinner', 'Sunday roast recipes', 'Christmas side dishes', 'Folate', 'Fibre', 'Vitamin c', '1 of 5-a-day', 'Gluten free'], 'ratings': 93, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 18g', 'Kcal 216 calories', 'Protein 8g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['Brussels sprout', 'jam', 'balsamic vinegar', 'grape', 'walnut', 'Greek yogurt', 'mint'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Sticky sprouts with grapes & walnuts'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Swap the traditional coq for rabbit in this rich French stew made with shallots, carrots, bacon and mushrooms in a red wine sauce', 'id': '4615421', 'tags': []}, 'recipe': {'collections': ['Rabbit'], 'cooking_time': 9000, 'prep_time': 1200, 'serves': 6, 'keywords': ['2 of 5 a day', 'easy rabbit recipe', 'Rabbit stew', 'French stew', 'easy stew recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 12g', 'Kcal 600 calories', 'Protein 65g', 'Salt 1.8g', 'Saturated fat 10g', 'Fat 24g'], 'ingredients': ['shallot', 'onion', 'celery', 'carrot', 'bacon', 'rabbit', 'plain flour', 'butter', 'olive oil', 'full-bodied red wine', 'chicken stock', 'bay leaf', 'thyme sprig', 'mushroom'], 'courses': ['Dinner', 'Main course'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Rabbit au vin'}}
{'page': {'article': {'author': 'Angela Boggiano', 'description': 'These peppery paprika lamb skewers are barbecue friendly. Serve with a vegetable couscous flavoured with mint and coriander', 'id': '4359166', 'tags': []}, 'recipe': {'collections': ['Couscous', 'Brain-boosting', 'Immune-friendly'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vitamin c', 'Iron', 'Skewers', '2 of 5-a-day', 'Cous cous', 'barbecue lamb', 'BBQ recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 35g', 'Kcal 466 calories', 'Protein 28g', 'Salt 0.8g', 'Saturated fat 8g', 'Fat 23g'], 'ingredients': ['lamb', 'ground cumin', 'cayenne pepper', 'smoked paprika', 'olive oil', 'cherry tomato', 'couscous', 'vegetable stock', 'frozen pea', 'carrot', 'coriander', 'mint', 'lemon', 'extra virgin olive oil'], 'courses': ['Main course'], 'cusine': 'Middle Eastern', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Spiced lamb kebabs with pea & herb couscous'}}
{'page': {'article': {'author': 'Angela Boggiano', 'description': "Try a new topping for your comforting bake by adding cauliflower and a little cheddar cheese - there'll be some leftover for a second meal, too", 'id': '3977366', 'tags': []}, 'recipe': {'collections': ['Cheap eat', 'Cottage pie'], 'cooking_time': 4800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Calcium', 'Folate', 'Cheap recipes', 'Fibre', 'Iron', '2 of 5-a-day', 'Pie recipes'], 'ratings': 91, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 73g', 'Kcal 759 calories', 'Protein 45g', 'Salt 1.4g', 'Saturated fat 16g', 'Fat 33g'], 'ingredients': ['olive oil', 'minced beef', 'carrot', 'tomato purée', 'red lentil', 'beef stock', 'frozen pea', 'potato', 'cauliflower', 'milk', 'butter', 'mature cheddar'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Beef & lentil cottage pie with cauliflower & potato topping'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Perfect with hummus, these tasty flatbreads upstage pitta - and they're yeast-free too', 'id': '102092', 'tags': []}, 'recipe': {'collections': ['Heart-healthy', 'Flatbread', 'Bonfire Night snacks', 'Healthy Christmas canapés'], 'cooking_time': 360, 'prep_time': 600, 'serves': 4, 'keywords': ['Milk', 'Natural yogurt', 'Pitta bread', 'Flatbread', 'Bread', 'Sesame bread', 'BBC GOOD FOOD', 'Lesely Waters', 'Yeast-free bread', 'Sesame'], 'ratings': 83, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 40g', 'Kcal 231 calories', 'Protein 8g', 'Salt 0.79g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['self-raising flour', 'sesame', 'salt', 'pepper', 'natural yogurt', 'milk', 'olive oil'], 'courses': ['Canapes', 'Lunch', 'Snack'], 'cusine': 'Greek', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Sesame flatbreads'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'A cheat's way to create that classic Italian dish, aubergine Parmigiana, with just four ingredients and no fuss. Assemble this family-friendly meal in minutes', 'id': '6454646', 'tags': []}, 'recipe': {'collections': ['Aubergine'], 'cooking_time': 3720, 'prep_time': 0, 'serves': 2, 'keywords': ['Vegetarian', 'Aubergine', 'Easy', 'Family', 'Dinner', 'Calcium', 'Folate', 'Gluten free', '2 of 5 a day', 'Parmesan', 'Parmigiana'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 15g', 'Kcal 596 calories', 'Protein 33g', 'Salt 1.5g', 'Saturated fat 22g', 'Fat 42g'], 'ingredients': ['aubergine', 'chopped tomatoes', 'mozzarella', 'parmesan'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Cheat's aubergine Parmigiana'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Ideal as a refreshing picnic drink', 'id': '102734', 'tags': []}, 'recipe': {'collections': ['Lemonade'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Ice cube', 'Ice cubes', 'Lemon', 'Lemons', 'Lemonade', 'Picnics', 'Fruit cordial', 'BBC GOOD FOOD', 'Barney desmazery'], 'ratings': 83, 'nutrition_info': ['Added sugar 175g', 'Carbohydrate 195g', 'Kcal 758 calories', 'Protein 3.6g', 'Salt 0.16g', 'Fat 1g'], 'ingredients': ['lemon', 'golden caster sugar', 'ice cube'], 'courses': ['Lunch'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1088636400'}, 'channel': 'Recipe', 'title': 'Homemade lemonade'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A tiny hint of chilli lifts this cranberry sauce to a whole new tastebud-tingling level', 'id': '95455', 'tags': []}, 'recipe': {'collections': ['Christmas sauce'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 8, 'keywords': ['Christmas recipe', 'Cranberry recipe', 'Seasonal recipe', 'Roast lunch recipe', 'Cranberries', 'Cranberry jelly', 'Caster sugar', 'Cranberry', 'Cranberries', 'Red chilli', 'Red chillies', 'White wine'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 15g', 'Kcal 66 calories', 'Salt 0.01g'], 'ingredients': ['caster sugar', 'white wine', 'red chilli', 'cranberry'], 'courses': ['Condiment'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Chilli cranberry sauce'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'These American-style crisp chicken pieces are the perfect laid-back food to share, great for a movie night', 'id': '102344', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'American', 'Cheap cut', 'Chicken wing'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 6, 'keywords': ['Chicken recipes', 'American recipes', 'Entertaining recipes', 'Casual recipes', 'Party recipes', 'USA', 'Chicken wings', 'Cheap cuts', 'Budget entertaining', 'Low cost', 'Value', 'Finger food', 'Blue cheese', 'Chicken wing', 'Chicken wings'], 'ratings': 88, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 5g', 'Kcal 411 calories', 'Protein 18g', 'Salt 1.26g', 'Saturated fat 15g', 'Fat 36g'], 'ingredients': ['butter', 'Tabasco sauce', 'white wine vinegar', 'chicken wing', 'celery', 'flour', 'sunflower oil', 'celery', 'buttermilk', 'soured cream', 'blue cheese', 'garlic clove', 'paprika'], 'courses': ['Main course', 'Dinner'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Buffalo wings with blue cheese dip'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Make mulled wine minus the booze with this fruity, alcohol-free recipe. Combining pomegranate juice, blackberries and spices, it's just as warming as the real deal ', 'id': '8863516', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Easy Christmas', 'Non-alcoholic cocktail', 'Non-alcoholic Christmas drinks', 'Christmas Eve'], 'cooking_time': 600, 'prep_time': 600, 'serves': 6, 'keywords': ['Mulled wine', 'alcohol free', 'Mocktail', 'Drinks', 'Party', 'Christmas', 'Festive drinks', 'Vegan', 'Low fat', 'Gluten free'], 'ratings': 60, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 19g', 'Kcal 83 calories', 'Protein 0.5g'], 'ingredients': ['pomegranate juice', 'golden caster sugar', 'blackberries', 'apple juice', 'cinnamon stick', 'star anise', 'cloves', 'black peppercorns', 'orange'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Non-alcoholic mulled wine'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'This family favourite is a great way to get seafood into a gluten-free diet - and by using canned tuna it fits into even the strictest of student budgets', 'id': '5372696', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Student', 'Fish cake'], 'cooking_time': 720, 'prep_time': 900, 'serves': 3, 'keywords': ['Canned tuna', 'Tinned tuna', 'Fish cakes', 'Homemade fishcakes', 'tuna fishcakes', 'tuna fish cakes', 'tuna burgers', 'tuna patties'], 'ratings': 93, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 19g', 'Kcal 624 calories', 'Protein 25g', 'Salt 1.1g', 'Saturated fat 8g', 'Fat 49g'], 'ingredients': ['potato', 'tuna', 'lemon', 'chives', 'egg', 'spring onion', 'mayonnaise', 'flour', 'olive oil', 'mixed leaf'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Gluten-free storecupboard fishcakes'}}
{'page': {'article': {'author': 'Tom Kime', 'description': 'The sweet, rich flavour of chargrilled figs combined with pungent spices is spectacular with duck - serve simply with a peppery leaf salad', 'id': '98930', 'tags': []}, 'recipe': {'collections': ['Fig', 'Duck breast'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Duck breast', 'Duck breasts', 'Duck', 'Orange', 'Salad', 'Fig', 'Cinnamon', 'Star anise', 'Honey', 'Fig', 'Figs', 'Orange', 'Oranges', 'Star anise'], 'ratings': 85, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 36g', 'Kcal 564 calories', 'Protein 29g', 'Salt 0.34g', 'Saturated fat 9g', 'Fat 35g'], 'ingredients': ['duck breast', 'orange', 'fig', 'olive oil', 'dark muscovado sugar', 'clear honey', 'orange', 'red wine vinegar', 'red chilli', 'coriander seed', 'cinnamon', 'star anise', 'bay leaf'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1064962800'}, 'channel': 'Recipe', 'title': 'Lacquered duck with grilled figs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Whip up this speedy classic no-cook pud in next to no time', 'id': '96457', 'tags': []}, 'recipe': {'collections': ['Retro party', 'Quick dessert'], 'cooking_time': 300, 'prep_time': 0, 'serves': 4, 'keywords': ['Almond', 'Almonds', 'Banana', 'Bananas', 'Chocolate', 'Ice cream', 'Banana split', 'BBC Good Food', 'Dessert', 'Pudding', 'Quick cooking', 'Retro', 'Ice cream', 'Ice creams'], 'ratings': 95, 'nutrition_info': ['Added sugar 56g', 'Carbohydrate 61g', 'Kcal 418 calories', 'Protein 8g', 'Salt 0.23g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['banana', 'ice cream', 'chocolate', 'almond'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Lunch'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Speedy banana splits'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Spice up your rice with this easy recipe and feel free to mix things up with different veg', 'id': '101188', 'tags': []}, 'recipe': {'collections': ['Healthy Christmas leftovers', 'Healthy egg', 'Healthy Chinese', 'Egg-fried rice'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Chinese cabbage', 'Chinese cabbages', 'Basmati rice', 'Frozen pea', 'Frozen peas', 'Red chilli', 'Red chillies', 'Rice', 'Spicy', 'Quick', 'Easy', 'Egg-fried rice', 'Chinese recipes', 'Budget recipes', 'Healthy recipes'], 'ratings': 86, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 52g', 'Kcal 305 calories', 'Protein 12g', 'Salt 0.84g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['basmati rice', 'red chilli', 'garlic clove', 'sunflower oil', 'carrot', 'Chinese cabbage', 'egg', 'spring onion', 'frozen pea', 'soy sauce'], 'courses': ['Side dish', 'Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Spicy vegetable egg fried rice'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'The velvety texture of coconut cream makes it invaluable if you are on a no-dairy diet', 'id': '99277', 'tags': []}, 'recipe': {'collections': ['Pineapple', 'Vegan dessert'], 'cooking_time': 0, 'prep_time': 2400, 'serves': 6, 'keywords': ['Coconut cream', 'Ice-cream', 'Sorbet', 'Lime', 'Limes', 'Pineapple', 'Pineapples'], 'ratings': 80, 'nutrition_info': ['Added sugar 48g', 'Carbohydrate 75g', 'Kcal 397 calories', 'Protein 2g', 'Saturated fat 10g', 'Fat 12g'], 'ingredients': ['pineapple', 'lime', 'golden icing sugar', 'coconut cream', 'golden caster sugar', 'cinnamon', 'mint'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Caribbean', 'diet_types': ['Dairy-free', 'Egg-free', 'Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'More effort', 'post_dates': '1014940800'}, 'channel': 'Recipe', 'title': 'Pineapple & coconut ice with poached pineapple'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Plump peaches poached in sparkling wine and served with silky smooth vanilla ice cream - the ideal summer pud', 'id': '5962066', 'tags': []}, 'recipe': {'collections': ['Quick summer', 'Summer dinner party', 'Dessert'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Vit C', '1 of 5 a day', 'Gluten free', 'Peaches', 'Dessert', 'poached peaches'], 'ratings': 0, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 40g', 'Kcal 404 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 14g', 'Fat 21g'], 'ingredients': ['vanilla pod', 'golden caster sugar', 'basil leaf', 'peaches', 'sparkling wine', 'basil leaf', 'vanilla pod', 'mascarpone', 'whipping cream'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Poached peaches in sparkling wine with basil & vanilla'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'This ice-cream and mint chocolate block takes just a handful of ingredients but is sure to impress. Ideal for feeding a crowd with a sweet tooth, simply slice and serve', 'id': '6489406', 'tags': []}, 'recipe': {'collections': ['Ice cream', 'Summer dessert'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 6, 'keywords': ['after 8', 'vienetta', 'choc ice', 'mint chocolate', 'Chocolate', 'Ice cream', 'Ice cream cake'], 'ratings': 40, 'nutrition_info': ['Added sugar 54g', 'Carbohydrate 70g', 'Kcal 695 calories', 'Protein 8g', 'Salt 0.3g', 'Saturated fat 22g', 'Fat 41g'], 'ingredients': ['vegetable oil', 'dark chocolate', 'ice cream', 'chocolate digestives', 'chocolate mint thins'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Giant mint choc ice'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'These easy, healthy garlic green beans make a great accompaniment to a Chinese feast, and they're made with just 4 ingredients in 15 minutes', 'id': '6288461', 'tags': []}, 'recipe': {'collections': ['Chinese New Year', 'Green bean', 'Vegetarian stir-fry', 'Healthy Chinese', 'Vegan stir-fry recipes'], 'cooking_time': 600, 'prep_time': 300, 'serves': 6, 'keywords': ['Green beans', 'Stir fried', 'Vegan', 'Healthy', 'Side dish', 'Vegetarian'], 'ratings': 90, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 18g', 'Kcal 46 calories', 'Protein 3g', 'Salt 0.6g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['sunflower oil', 'green bean', 'garlic cloves', 'oyster sauce'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Stir-fried garlic green beans'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A finishing touch of a lattice of bacon makes this turkey a Christmas dinner centre-stage star', 'id': '102106', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'Turkey'], 'cooking_time': 12600, 'prep_time': 3600, 'serves': 10, 'keywords': ['Bay leaf', 'Bay leaves', 'Lemon', 'Lemons', 'Lingonberry', 'Lingonberries', 'Peppercorn', 'Peppercorns', 'Port', 'Streaky bacon', 'Stuffing', 'Turkey', 'Salt', 'Pepper', 'Christmas', 'Xmas dinner', 'Roast turkey', 'Gravy', 'Christmas meal', 'Turkey', 'Turkeys'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 9g', 'Kcal 644 calories', 'Protein 91g', 'Salt 3.59g', 'Saturated fat 9g', 'Fat 25g'], 'ingredients': ['turkey', 'peppercorn', 'sea salt', 'lemon', 'bay leaf', 'stuffing', 'butter', 'streaky bacon', 'plain flour', 'turkey', 'port', 'lingonberry', 'wholegrain mustard'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1038700800'}, 'channel': 'Recipe', 'title': 'Salt & pepper turkey'}}
{'page': {'article': {'author': 'Mat Follas', 'description': 'A bright, seasonal salad with nutritious grains, greens, tomatoes, fennel, carrot and a touch of sweet berry flavour', 'id': '272526', 'tags': []}, 'recipe': {'collections': ['Gooseberry', 'Salad', 'Healthy vegan', 'Vegan dinner', 'Vegan salad', 'Vegan barbecue', 'Vegan meal for two', "Vegan Valentine's Day"], 'cooking_time': 1500, 'prep_time': 900, 'serves': 2, 'keywords': ['Low GI', 'Rice', 'Summer salad', 'Just for two', 'Romantic', 'Masterchef', 'Veggie', 'Good for you', 'Folate', 'Fibre', 'Valentines day', '2 of 5 a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 27g', 'Kcal 185 calories', 'Protein 7g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['onion', 'celery', 'carrot', 'spelt', 'fennel bulb', 'pea', 'salad', 'tomato', 'gooseberry', 'rapeseed oil'], 'courses': ['Starter', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Dairy-free', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Pearled spelt salad with peas & gooseberries'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A new take on baked apples, great served with clotted cream or custard', 'id': '93406', 'tags': []}, 'recipe': {'collections': ['Cranberry', 'Marzipan'], 'cooking_time': 2400, 'prep_time': 0, 'serves': 4, 'keywords': ['Apple', 'Cranberries', 'Baked', 'Sweet snack', 'Autumnal', 'Cooking apple', 'Cooking apples', 'Cranberry', 'Cranberries', 'Flaked almond', 'Flaked almonds', 'Marzipan'], 'ratings': 80, 'nutrition_info': [], 'ingredients': ['marzipan', 'cranberry', 'flaked almond', 'clear honey', 'cooking apple', 'water', 'custard'], 'courses': ['Dessert', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1064962800'}, 'channel': 'Recipe', 'title': 'Cranberry & marzipan baked apples'}}
{'page': {'article': {'author': 'Good Food', 'description': 'For a smooth start to your day try this ultra-easy breakfast drink', 'id': '93402', 'tags': []}, 'recipe': {'collections': ['Under 200 calories', 'Smoothie', 'Quick breakfast', 'Banana smoothie', 'Breakfast smoothie'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Banana', 'Bananas', 'Fruit', 'Fruits', 'Healthy', 'Yogurt'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['fruit', 'banana', 'yogurt'], 'courses': ['Breakfast'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1041379200'}, 'channel': 'Recipe', 'title': 'Forest fruit & banana smoothie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This warm, herby salad makes a refreshing change from the usual veg', 'id': '99135', 'tags': []}, 'recipe': {'collections': ['Mackerel', 'Cauliflower'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Caper', 'Capers', 'Cauliflower', 'Flat-leaf parsley', 'Healthy', 'Omega 3', 'Oily fish', 'Mackerel', 'Mackeral', 'Mackaral', 'Cauliflower salad', 'Salsa verde', 'Mackerel', 'Mackerels', 'Mint'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 392 calories', 'Protein 32g', 'Salt 0.86g', 'Saturated fat 5g', 'Fat 27g'], 'ingredients': ['cauliflower', 'lemon', 'caper', 'flat-leaf parsley', 'mint', 'olive oil', 'garlic clove', 'mackerel'], 'courses': ['Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Mackerel with warm cauliflower & caper salad'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Use pear instead of apple in these individual versions of the classic pud with a crunchy pistachio topping', 'id': '94695', 'tags': []}, 'recipe': {'collections': ['British', 'Autumn', 'Traditional pudding', 'Top 20 autumn', 'Seasonal September', 'Blackberry', 'Pear', 'Crumble'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Blackberry', 'Blackberries', 'Fruit crumble', 'Apple and blackberry crumble', 'British pudding', 'Autumn', 'Winter', 'Puddings', 'Desserts', 'Pud', 'Puds', 'Pear', 'Pears', 'Pistachio', 'Pistachios'], 'ratings': 94, 'nutrition_info': ['Added sugar 76g', 'Carbohydrate 115g', 'Kcal 768 calories', 'Protein 10g', 'Salt 0.05g', 'Saturated fat 15g', 'Fat 33g'], 'ingredients': ['pear', 'golden granulated sugar', 'blackberry', 'plain flour', 'unsalted butter', 'pistachio', 'demerara sugar', 'ice cream'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Pear & blackberry crumbles'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Compliments came rolling in about this almost as soon as the magazine went on sale. Try it and let us know your thoughts', 'id': '102355', 'tags': []}, 'recipe': {'collections': ['Indian', 'Quinoa', 'Easy curry'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Cashew', 'Cashews', 'Chicken stock', 'Chopped tomato', 'Chopped tomatoes', 'Curry paste', 'Quinoa', 'Quiona', 'Balti', 'Pilaf', 'Chicken breast', 'Curry', 'Friday'], 'ratings': 84, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 45g', 'Kcal 527 calories', 'Protein 47g', 'Salt 1.83g', 'Saturated fat 3g', 'Fat 19g'], 'ingredients': ['sunflower oil', 'onion', 'chicken breast', 'curry paste', 'quinoa', 'chopped tomato', 'chicken stock', 'cashew', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Spiced chicken balti'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Rustle up a simple, thrifty version of a warming family favourite. Made with butter beans, tomatoes and mixed veg, this sausage casserole delivers three of your 5-a-day', 'id': '8688351', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Autumn'], 'cooking_time': 3000, 'prep_time': 300, 'serves': 4, 'keywords': ['undefined'], 'ratings': 47, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 52g', 'Kcal 690 calories', 'Protein 29g', 'Salt 1.6g', 'Saturated fat 11g', 'Fat 38g'], 'ingredients': ['oil', 'sausage', 'Mediterranean veg', 'tomatoes', 'butter beans', 'bread'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Super-easy sausage casserole'}}
{'page': {'article': {'author': 'Xanthe Clay', 'description': "This recipe's a messy job, but the pay-off is fragrant meat deliciously infused with citrus herb flavours", 'id': '93450', 'tags': []}, 'recipe': {'collections': ['Roast chicken'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Chicken', 'Chicken stock', 'Chicken', 'Lemon', 'Rosemary', 'Crispy potatoes', 'Sunday', 'Roast', 'Potato', 'Potatoes', 'Sea salt'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 86g', 'Kcal 1041 calories', 'Protein 67g', 'Salt 4.79g', 'Saturated fat 14g', 'Fat 50g'], 'ingredients': ['potato', 'lemon', 'sea salt', 'chicken', 'rosemary', 'olive oil', 'chicken stock'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1109635200'}, 'channel': 'Recipe', 'title': 'Lemon & rosemary roast chicken with crispy potatoes'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'These beautiful shell-shaped light sponge cakes are ideal with a cup of tea, or serve with creamy desserts', 'id': '4095291', 'tags': []}, 'recipe': {'collections': ['Afternoon tea', 'European baking', 'Orange cake', 'Patisserie'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Afternoon tea recipes', 'french cakes', 'Orange cake', 'freezer friendly cakes'], 'ratings': 95, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 12g', 'Kcal 116 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['butter', 'plain flour', 'pistachio', 'mixed peel', 'golden caster sugar', 'egg', 'orange blossom water', 'icing sugar'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Pistachio & orange madeleines'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Give chicken wings an extra burst of Christmassy flavour with our festive spice mix. They're ideal buffet food for when you're entertaining over the holidays', 'id': '7020946', 'tags': []}, 'recipe': {'collections': ['Christmas buffet'], 'cooking_time': 3000, 'prep_time': 300, 'serves': 6, 'keywords': ['Chicken wings', 'Christmas', 'Canapés', 'Party food', 'Finger food', 'Buffet', 'Spice', 'Wings', 'Sharing'], 'ratings': 60, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 12g', 'Kcal 285 calories', 'Protein 21g', 'Salt 0.6g', 'Saturated fat 4g', 'Fat 16g'], 'ingredients': ['chicken wings', 'plain flour', 'oil', 'festive spice mix', 'orange', 'honey', 'salt'], 'courses': ['Buffet', 'Canapes', 'Lunch', 'Side dish', 'Snack'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Orange & spice wings'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Stacks of pork ribs make an alternative to chicken in this Caribbean feast with sticky marinade and fruity basmati accompaniment', 'id': '272591', 'tags': []}, 'recipe': {'collections': ['Caribbean', 'Ribs', 'Pineapple'], 'cooking_time': 8400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Jamaican', 'Spare ribs', 'Rack of ribs', '1 of 5-a-day', 'Basmati rice', 'Vitamin c'], 'ratings': 90, 'nutrition_info': ['Added sugar 49g', 'Carbohydrate 64g', 'Kcal 542 calories', 'Protein 26g', 'Salt 0.5g', 'Saturated fat 7g', 'Fat 21g'], 'ingredients': ['rib', 'jerk seasoning', 'pineapple', 'brown sugar', 'cider vinegar', 'lime', 'vegetable oil', 'shallot', 'green pepper', 'pineapple', 'brown sugar', 'basmati rice', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Caribbean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Sticky jerk & brown sugar ribs with pineapple rice'}}
{'page': {'article': {'author': 'John Torode', 'description': "Create a fragrant side dish by using Thai rice, coconut and fresh lime leaves for a citrus kick. It's great with curries", 'id': '3773436', 'tags': []}, 'recipe': {'collections': ['Coconut'], 'cooking_time': 300, 'prep_time': 600, 'serves': 8, 'keywords': ['Side dish', 'Thai rice', 'curry accompaniments', 'Thai recipes'], 'ratings': 96, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 76g', 'Kcal 457 calories', 'Protein 8g', 'Salt 0.6g', 'Saturated fat 9g', 'Fat 13g'], 'ingredients': ['rice', 'coconut milk', 'lime leaf', 'desiccated coconut'], 'courses': ['Side dish'], 'cusine': 'Thai', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Toasted coconut rice'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Add a splash of the seaside to a classic G&T with this recipe that uses samphire and a seaweed-infused gin. Perfect on summer days or after a rich meal', 'id': '6731646', 'tags': []}, 'recipe': {'collections': ['Summer cocktail', 'Samphire', 'Gin cocktail', 'Gin and tonic'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Cocktails', 'Gin', 'g&t', 'gin and tonic', 'Samphire', 'Seaweed', 'seaweed gin', 'Tonic', 'Vegetarian'], 'ratings': 0, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 9g', 'Kcal 169 calories', 'Protein 0.1g', 'Salt 0.2g'], 'ingredients': ['gin', 'tonic syrup', 'soda water', 'lemon'], 'courses': ['Cocktails'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Seaside G&T'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This firm Cypriot cheese makes a great vegetarian alternative to meat. Serve with a light salad flavoured with lime and paprika', 'id': '4208626', 'tags': []}, 'recipe': {'collections': ['Quick and easy family'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['1 of 5-a-day', 'halloumi recipes', 'Vegetarian salad', 'Lunch recipes'], 'ratings': 93, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 47g', 'Kcal 531 calories', 'Protein 23g', 'Salt 2.3g', 'Saturated fat 12g', 'Fat 27g'], 'ingredients': ['bulgur wheat', 'halloumi cheese', 'olive oil', 'lime', 'paprika', 'chickpea', 'rocket'], 'courses': ['Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Halloumi with bulgur, chickpea & rocket salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This creamy tropical Indian one-pot is perfect for an informal, help-yourself dinner party with friends', 'id': '102604', 'tags': []}, 'recipe': {'collections': ['Coconut', 'Chicken curry'], 'cooking_time': 3000, 'prep_time': 1800, 'serves': 10, 'keywords': ['Indian meal', 'Indian buffet', 'One pot', 'Spicy curry', 'Big curries', 'Creamy', 'Tropical', 'Entertaining', 'Dinner party', 'Gathering', 'Buffet', 'Tamarind'], 'ratings': 82, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 24g', 'Kcal 466 calories', 'Protein 40g', 'Salt 1.1g', 'Saturated fat 8g', 'Fat 24g'], 'ingredients': ['chicken thigh', 'lime', 'black pepper', 'turmeric', 'vegetable oil', 'tamarind', 'coconut milk', 'coconut cream', 'coriander', 'vegetable oil', 'mustard seed', 'curry leaf', 'onion', 'garlic clove', 'ginger', 'paprika', 'chopped tomato', 'chicken stock', 'muscovado sugar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Coconut & tamarind chicken curry'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Whip up these easy baked eggs with a garlicky tomato sauce and serve with crusty bread for a lazy weekend brunch, or light lunch, that's sure to satisfy', 'id': '98076', 'tags': []}, 'recipe': {'collections': ['Egg', 'Low-salt breakfast', 'Lower sugar', 'Healthy brunch'], 'cooking_time': 3600, 'prep_time': 0, 'serves': 4, 'keywords': ['Egg', 'Eggs', 'Breakfast', 'BBC GOOD FOOD', 'Garlic clove', 'Garlic cloves', 'Parsley', 'Tomato', 'Tomatoes'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 7g', 'Kcal 204 calories', 'Protein 9g', 'Salt 0.27g', 'Saturated fat 3g', 'Fat 16g'], 'ingredients': ['tomato', 'garlic clove', 'olive oil', 'egg', 'parsley'], 'courses': ['Brunch', 'Lunch', 'Main course', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Nut-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1057014000'}, 'channel': 'Recipe', 'title': 'Tomato baked eggs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give your risotto a healthy makeover with this easy low-fat recipe', 'id': '96379', 'tags': []}, 'recipe': {'collections': ['Healthy vegetarian', 'Vegetarian risotto', 'Low-salt dinner', 'Globe artichoke', 'Healthy rice', 'Healthy risotto'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Parmesan', 'Artichoke heart', 'Artichoke hearts', 'Pine nut', 'Pine nuts', 'Red onion', 'Red onions', 'Red pepper', 'Red peppers', 'Risotto rice', 'Risotto', 'Easy', 'Super healthy', 'Vitamin C', 'Five-a-day', 'Low fat', 'Rissotto', 'Italian recipes', 'Healthy ideas', 'Healthy vegetarian recipes', 'Rosemary'], 'ratings': 87, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 44g', 'Kcal 299 calories', 'Protein 9g', 'Salt 0.65g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['olive oil', 'red onion', 'red pepper', 'rosemary', 'risotto rice', 'white wine', 'vegetable stock', 'artichoke heart', 'parmesan', 'pine nut'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Artichoke, red onion & rosemary risotto'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'If you love tea, but you don’t find it refreshing in hot weather, try this wonderfully fresh alternative', 'id': '94399', 'tags': []}, 'recipe': {'collections': ['Summer drink'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Lime', 'Limes', 'Mint', 'Orange juice', 'Orange', 'Oranges', 'Tea', 'Tea', 'Summer', 'Iced', 'Tea bags', 'Drink', 'Drinks', 'Ice'], 'ratings': 75, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 9g', 'Kcal 37 calories', 'Protein 1g'], 'ingredients': ['tea', 'caster sugar', 'mint', 'orange juice', 'lime', 'orange'], 'courses': ['Afternoon tea'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Citrus iced tea'}}
{'page': {'article': {'author': 'Good Food', 'description': "Slow cooking beef shin or brisket in Asian aromatic spices gives a melt-in-the-mouth main course that's delicious with steamed rice and crisp stir-fried vegetables", 'id': '103197', 'tags': []}, 'recipe': {'collections': ['Beef', 'Chinese', 'Takeaway favourite', 'Ginger', 'Beef brisket'], 'cooking_time': 10800, 'prep_time': 2100, 'serves': 6, 'keywords': ['Chinese five-spice powder', 'Chinese', 'Oriental', 'Asian', 'Tender', 'Tender meat', 'Soft beef', 'Brisket', 'Beef brisket', 'Slow-cooking', 'Slow cook', 'Slow cooking', 'Beef shin', 'Shin', 'Takeaway', 'Star anise'], 'ratings': 94, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 26g', 'Kcal 405 calories', 'Protein 51g', 'Salt 3.96g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['sunflower oil', 'brisket', 'onion', 'ginger', 'garlic clove', 'coriander', 'Chinese five-spice powder', 'star anise', 'black peppercorn', 'muscovado sugar', 'light soy sauce', 'dark soy sauce', 'tomato purée', 'beef stock', 'ginger', 'sunflower oil', 'jasmine rice'], 'courses': ['Dinner'], 'cusine': 'Chinese', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Chinese braised beef with ginger'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'Cold nights require comfort food, and there's no better than jacket potatoes - give yours a health boost with home-baked beans', 'id': '102921', 'tags': []}, 'recipe': {'collections': ['Baked potato', "Healthy kids'", 'Cheap family', '5:2 diet'], 'cooking_time': 5400, 'prep_time': 600, 'serves': 4, 'keywords': ['Worcestershire sauce', 'Baking potato', 'Baking potatoes', 'Carrot', 'Carrots', 'Haricot bean', 'Haricot beans', 'Jacket potatoes', 'Home-made baked beans', 'Easy', 'Super healthy', 'Vitamin c', 'Five a day', 'Low fat', 'Baked potato fillings', 'Cowboy beans', 'Paprika'], 'ratings': 69, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 45g', 'Kcal 237 calories', 'Protein 8g', 'Salt 0.19g', 'Fat 4g'], 'ingredients': ['baking potato', 'sunflower oil', 'carrot', 'celery', 'haricot bean', 'tomato', 'paprika', 'Worcestershire sauce', 'chive'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Jacket potatoes with home-baked beans'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make yourself a wholesome and traditional British square meal with this recipe', 'id': '93654', 'tags': []}, 'recipe': {'collections': ['Apple', 'Lower sugar', 'Pork steak', 'Healthy pork', 'Mustard'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Dijon mustard', 'Apple', 'Apples', 'Chicken', 'Mustard', 'Mustardy pork', 'Apple', 'Onion', 'Onions', 'Pork', 'Sage'], 'ratings': 92, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 248 calories', 'Protein 35g', 'Salt 0.42g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['pork', 'oil', 'apple', 'onion', 'sage', 'chicken', 'Dijon mustard'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Mustardy pork & apples'}}
{'page': {'article': {'author': 'Tony Kitous', 'description': 'This colourful Lebanese salad of roasted aubergine, peppers, pomegranate and a sweet and spicy dressing makes a mouth-watering treat for two', 'id': '5332591', 'tags': []}, 'recipe': {'collections': ['Aubergine', 'Healthy aubergine'], 'cooking_time': 3300, 'prep_time': 2400, 'serves': 2, 'keywords': ['Fibre', 'Vit C', 'Vitamin c', '2 of 5 a day', 'Low fat', 'Eggplant', 'Lebanese', 'Meze', 'Mezze'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 14g', 'Kcal 178 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['aubergine', 'spring onion', 'cherry tomato', 'red pepper', 'green pepper', 'mint', 'pomegranate', 'lemon', 'red chilli', 'pomegranate molasses', 'garlic clove', 'extra virgin olive oil'], 'courses': ['Side dish', 'Vegetable course'], 'cusine': 'Middle Eastern', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Aubergine salad'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Try this exotic twist on the hot dog with king prawns, black beans, mango and hot jalapeño mayonnaise. A fun, summery take on a family favourite', 'id': '6672856', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 180, 'prep_time': 900, 'serves': 4, 'keywords': ['Hotdog', 'Shrimp', 'King prawns', 'Family favourite', 'snack foods', 'American', 'Fibre', '5-a-day'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 45g', 'Kcal 495 calories', 'Protein 19g', 'Salt 2.4g', 'Saturated fat 2g', 'Fat 25g'], 'ingredients': ['king prawns', 'fajita seasoning', 'vegetable oil', 'black beans', 'lime', 'coriander', 'jalapeño', 'mayonnaise', 'hot dog buns', 'mango'], 'courses': ['Lunch', 'Snack', 'Treat'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Blackened shrimp hot dogs'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Similar in taste to a creamy and mild fish pie, this potato-based purée is a great way of introducing omega-3-rich haddock into your baby's diet, once they're ready for protein  ', 'id': '5686081', 'tags': []}, 'recipe': {'collections': ['Weaning'], 'cooking_time': 5100, 'prep_time': 600, 'serves': 0, 'keywords': ['baby recipe', 'easy baby recipe', 'Baby food', 'Puree', 'Haddock', 'Cauliflower', 'Potato', 'weening', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Added sugar 0.2g', 'Carbohydrate 1g', 'Kcal 12 calories', 'Protein 2g', 'Fat 0.1g'], 'ingredients': ['baking potato', 'haddock', 'cauliflower', 'butter'], 'courses': [], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Weaning recipe: Haddock, cauliflower & potato purée'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Host your own St Patrick’s day party with this cider infused Irish stew, perfect with a side of colcannon and a pint of Guinness ', 'id': '100959', 'tags': []}, 'recipe': {'collections': ['Pork', "St Patrick's Day", 'Pork chop', 'Irish'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Cabbage', 'Cabbages', 'Carrot', 'Carrots', 'Cider', 'Pork', 'Potato', 'Potatoes', 'Smoked bacon', 'Stew', 'Casserole', 'Ireland', 'Irish', 'Cider', 'Alcohol', 'Booze', "St Patrick's day", 'St patricks day', 'Swede', 'Swedes'], 'ratings': 89, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 37g', 'Kcal 717 calories', 'Protein 44g', 'Salt 2.59g', 'Saturated fat 17g', 'Fat 44g'], 'ingredients': ['butter', 'pork', 'smoked bacon', 'potato', 'carrot', 'swede', 'cabbage', 'bay leaf', 'cider', 'chicken stock'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Irish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Irish coddled pork with cider'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Our four-ingredient version of the North African dish contains chorizo, roasted red peppers, tomatoes and eggs - eat it for breakfast, lunch or dinner!', 'id': '5796661', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Chorizo', 'shakshuka', 'Easy dinner', 'Low calorie meal', 'Eggs', 'Low calorie', '2 of 5-a-day'], 'ratings': 85, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 11g', 'Kcal 348 calories', 'Protein 23g', 'Salt 2.2g', 'Saturated fat 8g', 'Fat 23g'], 'ingredients': ['chorizo', 'red pepper', 'chopped tomato', 'egg'], 'courses': ['Brunch', 'Dinner', 'Main course', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Smoky shakshuka'}}
{'page': {'article': {'author': 'Matt Brown', 'description': 'Serve these buttery mushrooms as a side with a rib of beef for an extra special Sunday roast, or stir through pasta or a risotto', 'id': '9057386', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 480, 'prep_time': 600, 'serves': 6, 'keywords': ['Mushrooms', 'Wild mushrooms', 'sautéed mushrooms', 'Side dish', 'Sunday roast', 'Christmas', 'vegetarian sides', 'Veggie side'], 'ratings': 100, 'nutrition_info': ['Added sugar 0.3g', 'Carbohydrate 1g', 'Kcal 51 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 4g'], 'ingredients': ['mushrooms', 'butter', 'garlic clove', 'lemon', 'parsley'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Sautéed wild mushrooms'}}
{'page': {'article': {'author': 'Jennifer Irvine', 'description': 'Make your own chickpea and butter bean fritters and serve with a herby couscous salad - the recipe makes enough for two meals', 'id': '4272346', 'tags': []}, 'recipe': {'collections': ['Whole foods', 'Marathon', 'Falafel', 'Healthy hummus', 'Healthy couscous'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vitamin c', 'Iron', '3 of 5-day', 'summer diet plan', 'SDP', 'Chickpeas', 'Fritters', 'Houmous', 'Hummus'], 'ratings': 78, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 73g', 'Kcal 509 calories', 'Protein 22g', 'Salt 1.6g', 'Saturated fat 2g', 'Fat 16g'], 'ingredients': ['cumin seed', 'coriander seed', 'chickpea', 'butter bean', 'lemon', 'coriander', 'red chilli', 'garlic clove', 'egg yolk', 'parsley', 'flour', 'chickpea', 'tahini paste', 'ground cumin', 'extra virgin olive oil', 'lemon', 'couscous', 'extra virgin olive oil', 'lemon', 'parsley', 'mint', 'coriander', 'spring onion', 'cucumber', 'tomato'], 'courses': ['Main course'], 'cusine': 'Middle Eastern', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Falafels with hummus & tabbouleh'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Thickly sliced wedges of roasted cabbage make a satisfying yet easy vegetarian dinner - served on a bed of herby, zesty quinoa', 'id': '5387051', 'tags': []}, 'recipe': {'collections': ['Halloumi', 'Cabbage'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Fibre', 'Vit C', 'Vitamin c', '1 of 5 a day', 'Cheese'], 'ratings': 93, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 66g', 'Kcal 658 calories', 'Protein 25g', 'Salt 3g', 'Saturated fat 12g', 'Fat 30g'], 'ingredients': ['red cabbage', 'balsamic vinegar', 'olive oil', 'fennel seed', 'dark muscovado sugar', 'quinoa', 'orange', 'parsley', 'dill', 'sour cherry', 'halloumi'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Halloumi & red cabbage steaks'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Jazz up a storecupboard grain with bright fruit and herbs and serve with lamb and a harissa yogurt dressing', 'id': '3763866', 'tags': []}, 'recipe': {'collections': ['Dinner for two', 'Couscous', 'Meal for two', 'Pomegranate'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 2, 'keywords': ['Lamb chops', 'Lamb neck', 'Calcium', 'Fibre', 'Iron', '2 of 5-a-day', 'Grains'], 'ratings': 90, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 73g', 'Kcal 653 calories', 'Protein 5g', 'Salt 1.3g', 'Saturated fat 5g', 'Fat 16g'], 'ingredients': ['Greek yogurt', 'harissa', 'lamb cutlet', 'couscous', 'vegetable stock', 'chickpea', 'lemon', 'white wine vinegar', 'dried apricot', 'pomegranate', 'mint'], 'courses': ['Main course'], 'cusine': 'Moroccan', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Harissa lamb cutlets with pomegranate couscous'}}
{'page': {'article': {'author': 'Jeremy Emmerson', 'description': 'This is is a classy version of traditional rice pudding, which can be made up to 2 hours ahead', 'id': '102753', 'tags': []}, 'recipe': {'collections': ['Strawberry', 'Rice pudding'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Cointreau', 'Brûleé', 'Rice', 'Strawberry', 'Strawberries'], 'ratings': 87, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 35g', 'Kcal 189 calories', 'Protein 4g', 'Salt 0.13g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['strawberry', 'Cointreau', 'rice', 'golden granulated sugar'], 'courses': ['Dessert', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1062370800'}, 'channel': 'Recipe', 'title': 'Strawberry rice brûleé '}}
{'page': {'article': {'author': 'Good Food', 'description': 'Good Food reader Alice Colley shares her recipe for this Northern Irish fridge cake with digestives, marshmallows and glacé cherries', 'id': '5272756', 'tags': []}, 'recipe': {'collections': ['Irish'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Fridge cake', 'No-cook'], 'ratings': 98, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 25g', 'Kcal 229 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 9g', 'Fat 12g'], 'ingredients': ['digestive biscuit', 'marshmallow', 'glacé cherry', 'condensed milk', 'desiccated coconut'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'Irish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Fifteens'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Make your own tahini using black or white sesame seeds, this recipe shows you how. Black ones have a nuttier, sweeter flavour, making them perfect for baking ', 'id': '5923366', 'tags': []}, 'recipe': {'collections': ['Chocolate', 'Cookie', 'Biscuit', 'Cake sale', 'Baking', 'Coffee morning', 'Tahini'], 'cooking_time': 480, 'prep_time': 1200, 'serves': 0, 'keywords': ['Tahini', 'Chocolate', 'Cookies', 'black tahini', 'Baking', 'Dessert', 'cookie recipe'], 'ratings': 90, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 29g', 'Kcal 254 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['salted butter', 'muscovado sugar', 'golden caster sugar', 'egg', 'self-raising flour', 'cocoa powder', 'milk chocolate', 'white chocolate', 'black sesame seed', 'oil', 'maple syrup'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Black tahini chocolate cookies'}}
{'page': {'article': {'author': 'Good Food', 'description': "This speedy spaghetti omelette is a great way of using up leftover pasta, and it's bound to be a hit with kids", 'id': '103076', 'tags': []}, 'recipe': {'collections': ['Veggie pasta bake', 'Spaghetti'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Omelette recipes', 'Spaghetti recipes', 'Pasta recipes', 'Easy recipes', 'Cheap recipes', 'Quick recipes', 'Pasta frittata', 'Pasta bake', 'Cheesy pasta', 'Cheese sauce', 'Egg', 'Eggs', 'Spaghetti'], 'ratings': 76, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 21g', 'Kcal 324 calories', 'Protein 13g', 'Salt 0.68g', 'Saturated fat 8g', 'Fat 22g'], 'ingredients': ['olive oil', 'garlic clove', 'onion', 'courgette', 'flat-leaf parsley', 'cheese sauce', 'spaghetti', 'egg'], 'courses': ['Pasta course', 'Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Spaghetti omelette '}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Serve this lamb meatloaf and salad at a summer picnic or packed up for lunch. It's tasty and healthy too, delivering all five of your five-a-day', 'id': '6672516', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Healthy', 'Mince', 'Healthy summer', 'Lamb', 'Healthy picnic', 'Healthy lamb', 'High-protein dinner', 'Healthy freezable', 'Healthy sharing', 'Healthy packed lunch'], 'cooking_time': 5400, 'prep_time': 900, 'serves': 6, 'keywords': ['Meatloaf', 'Turkish', 'Lamb', 'Healthy', 'Low calorie', 'Low fat', '5-a-day', 'Folate', 'Fibre', 'Vitamin c', 'Freezable'], 'ratings': 70, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 27g', 'Kcal 291 calories', 'Protein 19g', 'Salt 0.4g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['rapeseed oil', 'onion', 'aubergine', 'brown rice', 'tomato purée', 'vegetable bouillon powder', 'dill', 'cinnamon', 'lamb mince', 'egg', 'chopped tomato', 'pepper', 'courgette', 'red onion', 'rapeseed oil', 'cider vinegar', 'garlic clove', 'mint'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Turkish', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Healthy Turkish meatloaf'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A bread mix makes these Easter hot-cross buns a simple treat to knock up', 'id': '103072', 'tags': []}, 'recipe': {'collections': ['Hot cross bun'], 'cooking_time': 7200, 'prep_time': 0, 'serves': 10, 'keywords': ['Butter', 'Golden syrup', 'Mixed peel', 'Bread mix', 'Easter', 'Currant bun', 'Mixed spice', 'White bread'], 'ratings': 75, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 54g', 'Kcal 298 calories', 'Protein 9g', 'Salt 1.07g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['white bread', 'mixed spice', 'butter', 'golden caster sugar', 'peel', 'currant', 'milk', 'egg', 'plain flour', 'golden syrup'], 'courses': ['Breakfast', 'Treat', 'Snack', 'Afternoon tea', 'Brunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1112310000'}, 'channel': 'Recipe', 'title': 'Cheat's hot-cross buns'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A low-fat yet rustic root vegetable salad flavoured with honey and rosemary. It makes a great accompaniment a roast dinner.', 'id': '3517056', 'tags': []}, 'recipe': {'collections': ['Low-fat Christmas', 'Dairy-free Christmas', 'Healthy Christmas dinner', 'Healthy Christmas', 'Chestnut'], 'cooking_time': 2100, 'prep_time': 300, 'serves': 6, 'keywords': ['Emily Kidd', 'Healthy sides', 'Roast dinner', 'Root vegetables', 'Chestnut recipes', 'parsnip recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 3g', 'Kcal 131 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['parsnip', 'olive oil', 'chestnut', 'rosemary', 'clear honey', 'salad leaf'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Dairy-free', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Roast parsnip & chestnut salad'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'These Mexican inspired party nibbles are filled with spicy chipotle chicken and peppers - make ahead for fuss-free entertaining', 'id': '5462531', 'tags': []}, 'recipe': {'collections': ['Party food', 'Christmas buffet', 'Christmas canapé', 'Healthy snack', 'Easy Christmas', 'Low-calorie snack', 'Spicy chicken', 'Healthy Christmas buffet', 'Healthy Christmas canapés', 'Healthy Christmas party'], 'cooking_time': 1080, 'prep_time': 1500, 'serves': 0, 'keywords': ['Canape', 'Party food', 'Buffet', 'Nibbles', 'Christmas party', 'christmas canapé', 'Entertaining'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 3g', 'Kcal 41 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['sunflower oil', 'chicken breast', 'red pepper', 'yellow pepper', 'ground cumin', 'ground coriander', 'chilli powder', 'chopped tomato', 'chipotle paste', 'spring onion', 'coriander', 'flour tortilla', 'mozzarella', 'avocado', 'lime', 'garlic clove', 'coriander', 'cocktail stick'], 'courses': ['Buffet', 'Canapes', 'Snack', 'Starter'], 'cusine': 'Mexican', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Mini chicken fajitas'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Keep it fresh with this pasta supper of chopped tomatoes and baby courgette in a crème frâiche sauce', 'id': '97165', 'tags': []}, 'recipe': {'collections': ['Summer pasta', 'Courgette pasta'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Quick pasta', '3 of 5-a-day', 'Fibre', 'Vitamin c', 'Veggie', 'Tomato sauce', 'Fibre', 'Vitamin c', 'Simple', 'Family', 'Uncooked'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 82g', 'Kcal 587 calories', 'Protein 17g', 'Salt 0.1g', 'Saturated fat 8g', 'Fat 22g'], 'ingredients': ['olive oil', 'courgette', 'tomato', 'penne', 'garlic clove', 'sugar', 'crème fraîche', 'basil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Fresh tomato & courgette penne'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': "This pudding is so simple, you almost feel you've cheated - it looks like a Christmas pud but is altogether different", 'id': '101482', 'tags': []}, 'recipe': {'collections': ['Easy Christmas', 'Christmas pudding', 'Cranberry', 'Stir-up Sunday'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 8, 'keywords': ['Berry', 'Berries', 'Custard', 'Dark rum', 'Double cream', 'Iced berry pud', 'Iced berries', 'Pudding', 'Christmas', 'Easy christmas pudding', 'Xmas pudding', 'Ice cream pudding', 'Ice cream'], 'ratings': 94, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 44g', 'Kcal 385 calories', 'Protein 3g', 'Salt 0.17g', 'Saturated fat 13g', 'Fat 20g'], 'ingredients': ['double cream', 'custard', 'golden caster sugar', 'dark rum', 'berry', 'bay leaf'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1038700800'}, 'channel': 'Recipe', 'title': 'Iced berry pud'}}
{'page': {'article': {'author': 'Raymond Blanc', 'description': 'This restaurant-quality fish supper for two puts a new spin on classic French ratatouille', 'id': '4361671', 'tags': []}, 'recipe': {'collections': ['Sea bass'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Fibre', 'Vitamin c', '3 of 5-a-day', 'Raymond Blanc recipe', 'dinner party fish recipe'], 'ratings': 97, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 12g', 'Kcal 645 calories', 'Protein 28g', 'Salt 0.3g', 'Saturated fat 8g', 'Fat 54g'], 'ingredients': ['olive oil', 'basil leaf', 'sea bass', 'lemon', 'olive oil', 'red pepper', 'courgette', 'aubergine', 'olive oil', 'ground cumin', 'garlic clove', 'plum tomato', 'sugar'], 'courses': ['Main course'], 'cusine': 'French', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Pan-fried sea bass with ratatouille & basil'}}
{'page': {'article': {'author': 'Thane Prince', 'description': 'A delicious meat dish made all the better by being gluten-free', 'id': '98917', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Gluten-free dinner'], 'cooking_time': 2700, 'prep_time': 1500, 'serves': 4, 'keywords': ['Thane prince', 'Beef', 'Gluten-free', 'Cobbler', 'Tomato', 'Celery', 'Red leicester'], 'ratings': 85, 'nutrition_info': ['Added sugar 0.2g', 'Carbohydrate 81g', 'Kcal 997 calories', 'Protein 47g', 'Salt 1.98g', 'Saturated fat 26g', 'Fat 57g'], 'ingredients': ['olive oil', 'onion', 'carrot', 'celery', 'garlic clove', 'beef', 'thyme', 'tomato', 'beef stock', 'Worcestershire sauce', 'parsley', 'flour', 'baking powder', 'butter', 'Red Leicester', 'thyme leaf', 'parsley', 'yogurt'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1036108800'}, 'channel': 'Recipe', 'title': 'Thane Prince's gluten-free beef cobbler'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Take Brussels sprouts and cabbage to a new level with this festive gratin containing cream, cheese and a slug of sherry. Ideal for Christmas or Boxing Day', 'id': '6884951', 'tags': []}, 'recipe': {'collections': ['Easy Christmas', 'Christmas side dish', 'Christmas sprouts', 'Christmas dinner'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 10, 'keywords': ['Sprouts', 'Brussels sprouts', 'Brussel sprouts', 'Cabbage', 'Gratin', 'Side dish', 'Sunday lunch', 'Christmas', 'Festive recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 18g', 'Kcal 401 calories', 'Protein 9g', 'Salt 0.5g', 'Saturated fat 17g', 'Fat 30g'], 'ingredients': ['Savoy cabbage', 'Brussels sprouts', 'olive oil', 'garlic clove', 'thyme sprigs', 'butter', 'plain flour', 'fino sherry', 'milk', 'double cream', 'nutmeg', 'breadcrumbs', 'cheese'], 'courses': ['Side dish', 'Vegetable course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Sherried sprout & Savoy gratin'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Forget chunky chips, these stylish slices are par-boiled then popped straight on the barbecue', 'id': '97494', 'tags': []}, 'recipe': {'collections': ['Vegetarian barbecue', "Father's Day", 'Vegan barbecue'], 'cooking_time': 900, 'prep_time': 900, 'serves': 8, 'keywords': ['Barbecue', 'Barbeque', 'Bbq', 'Quick', 'Good for you', 'Healthy', 'Side dish', 'Garlic clove', 'Garlic cloves', 'Olive oil', 'Potato', 'Potatoes', 'Rosemary'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 13g', 'Kcal 73 calories', 'Protein 2g', 'Salt 0.01g', 'Fat 2g'], 'ingredients': ['potato', 'olive oil', 'rosemary', 'garlic clove'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Chunky barbecue potato slices'}}
{'page': {'article': {'author': 'Edd Kimber', 'description': 'Cover the light buttery sponge of this classic celebration cake with silky-smooth meringue buttercream and colourful edible polka dots', 'id': '4583096', 'tags': []}, 'recipe': {'collections': ['Birthday cake', "Kids' party cake", 'Challenging cake'], 'cooking_time': 2400, 'prep_time': 4500, 'serves': 16, 'keywords': ['Birthday issue', '25th birthday', 'why we love Good Food', 'Birthday cake', 'Party cake', 'Celebration cake', "children's party cake", "Children's party", 'Party recipes'], 'ratings': 79, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 55g', 'Kcal 510 calories', 'Protein 4g', 'Salt 0.5g', 'Saturated fat 19g', 'Fat 30g'], 'ingredients': ['unsalted butter', 'caster sugar', 'vanilla extract', 'egg white', 'plain flour', 'cornflour', 'baking powder', 'buttermilk', 'egg white', 'caster sugar', 'vanilla pod', 'unsalted butter', 'vanilla extract', 'edible polka dots'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Vanilla party cake'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Combine celeriac and leek with mature cheddar for an indulgent Christmas side dish. A spoonful of mustard or horseradish stirred through the cream wouldn’t go amiss', 'id': '8864601', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Christmas side dish', 'Christmas dinner'], 'cooking_time': 5700, 'prep_time': 1500, 'serves': 8, 'keywords': ['Gratin', 'Celeriac', 'Leek', 'Cheese', 'Rosemary', 'Christmas', 'Festive side dishes', 'Vegetarian', 'Gluten free', '1 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 314 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 18g', 'Fat 29g'], 'ingredients': ['butter', 'leek', 'rosemary leaves', 'bay leaf', 'double cream', 'milk', 'celeriac', 'cheddar'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Cheesy celeriac, leek & rosemary gratin'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Create your own cheesy masterpiece at home with our mozzarella pizza that goes the extra mile. You can't beat an oozy stuffed crust', 'id': '5990936', 'tags': []}, 'recipe': {'collections': ['Big match', 'Pizza'], 'cooking_time': 2100, 'prep_time': 1800, 'serves': 4, 'keywords': ['Pizza', 'stuffed crust', 'Italian', 'Party', 'Sharing', 'Calcium'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 65g', 'Kcal 573 calories', 'Protein 24g', 'Salt 1.9g', 'Saturated fat 11g', 'Fat 23g'], 'ingredients': ['milk', 'strong white bread flour', 'fast-action dried yeast', 'golden caster sugar', 'olive oil', 'passata', 'garlic cloves', 'oregano', 'polenta', 'mozzarella', 'toppings of your choice'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Mozzarella stuffed crust pizza'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Hibiscus flowers in syrup add a final flourish to this pink prosecco and vodka cocktail - ideal to sip at a Eurovision party', 'id': '5099746', 'tags': []}, 'recipe': {'collections': ['Eurovision party', 'Vodka cocktail', 'Prosecco', "New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Eurovision song contest', 'Eurovision party', 'eurovision recipes', 'Prosecco cocktail'], 'ratings': 80, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 9g', 'Kcal 136 calories'], 'ingredients': ['vodka', 'ginger cordial', 'orange', 'lemon', 'ice', 'hibiscus flower', 'prosecco'], 'courses': ['Cocktails', 'Drink'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Hibiscus & prosecco cocktail'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Feed a crowd at a party or buffet with these American-themed canapés of crispy squares of macaroni cheese, sandwiched in mini bread rolls', 'id': '5503026', 'tags': []}, 'recipe': {'collections': ['Buffet', 'Christmas buffet', 'Christmas canapé', "New Year's Eve", 'Vegetarian Christmas canapé', 'Macaroni cheese', 'Christmas Eve'], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 0, 'keywords': ['Christmas', 'Xmas', 'Festive', "New Year's eve", 'new year canapé', 'Buffet', 'Nibbles', "New Year's food"], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 9g', 'Kcal 111 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['macaroni', 'butter', 'shallots', 'plain flour', 'milk', 'Dijon mustard', 'cream cheese', 'cheddar', 'egg', 'mozzarella', 'bread', 'watercress', 'barbecue sauce'], 'courses': ['Buffet', 'Canapes', 'Starter'], 'cusine': 'American', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Mac ’n’ cheese sliders'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A moist sponge made from banana, apple, carrots and mango, topped with a fruity cream cheese frosting', 'id': '4139616', 'tags': []}, 'recipe': {'collections': ['Quick cake', 'Traybake', 'Carrot cake', 'Children in Need cake'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 0, 'keywords': ['Tray bake', 'Moist cake', 'Cream cheese frosting', 'Carrot cake'], 'ratings': 85, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 45g', 'Kcal 339 calories', 'Protein 3g', 'Salt 0.4g', 'Saturated fat 4g', 'Fat 16g'], 'ingredients': ['vegetable oil', 'dark muscovado sugar', 'large egg', 'banana', 'apple', 'carrot', 'mango', 'lemon', 'self-raising flour', 'bicarbonate of soda', 'mixed spice', 'icing sugar', 'lemon curd', 'cream cheese'], 'courses': ['Afternoon tea'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Fruity traybake'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Griddled chops are great with this warm courgette, mangetout and cheese salad - a simple, speedy weeknight meal for two', 'id': '5258136', 'tags': []}, 'recipe': {'collections': ['Lamb chop', 'Griddled'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 2, 'keywords': ['Folate', 'Vit C', 'Vitamin c', 'Iron', '2 of 5 a day', 'Weeknight', 'Midweek', 'Everyday'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 498 calories', 'Protein 47g', 'Salt 1g', 'Saturated fat 10g', 'Fat 31g'], 'ingredients': ['olive oil', 'thyme leaf', 'lamb chop', 'courgette', 'mangetout', 'red wine vinegar', 'Dijon mustard', 'chilli flakes', 'mint leaf', 'basil leaf', 'feta'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Greek', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Lamb chops with griddled courgette & feta salad'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Try this lighter version of a classic Christmas fruitcake, bursting with festive spice and juicy fruit. Decorate with candied fruit and glacé cherries', 'id': '8816321', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Make-ahead Christmas', 'Christmas cake', 'Easy Christmas', 'Freezable Christmas', 'Christmas dinner', 'Easy Christmas dessert'], 'cooking_time': 10800, 'prep_time': 1800, 'serves': 0, 'keywords': ['Fruitcake', 'Christmas', 'Candied fruit', 'Glace cherries', 'festive fruitcake'], 'ratings': 93, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 55g', 'Kcal 420 calories', 'Protein 5g', 'Salt 0.4g', 'Saturated fat 7g', 'Fat 18g'], 'ingredients': ['rum', 'orange', 'mixed dried fruit', 'butter', 'golden caster sugar', 'egg', 'ground almonds', 'plain flour', 'pecan nuts', 'candied peel', 'candied ginger', 'apricot jam', 'candied pineapple'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Easy-peasy fruitcake'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'A quick weeknight dinner with spicy chicken thighs that's easy to prepare - perfect for busy cooks', 'id': '5582516', 'tags': []}, 'recipe': {'collections': ['Flatbread'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['1 of 5 a day', 'Flatbread', 'indian wrap', 'Chicken wrap', 'Spicy chicken', 'Everyday', 'Weeknight'], 'ratings': 60, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 9g', 'Kcal 220 calories', 'Protein 24g', 'Salt 0.4g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['green chilli', 'garlic clove', 'ginger', 'natural yogurt', 'coriander', 'curry powder', 'chicken thigh', 'red onion', 'tomato', 'chapati'], 'courses': ['Supper'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Chicken tandoori wraps'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Make the most of beetroots with this beautiful chocolate sponge cake with buttercream icing. It's perfect as a sweet treat to impress friends and family', 'id': '8114811', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 4200, 'serves': 0, 'keywords': ['Beetroot', 'CAKE', 'Vegetable cake', 'Baking', 'Chocolate'], 'ratings': 0, 'nutrition_info': ['Added sugar 61g', 'Carbohydrate 75g', 'Kcal 656 calories', 'Protein 5g', 'Salt 0.8g', 'Saturated fat 23g', 'Fat 37g'], 'ingredients': ['butter', 'dark chocolate', 'plain flour', 'golden caster sugar', 'cocoa powder', 'bicarbonate of soda', 'salt', 'egg', 'natural yogurt', 'beetroot', 'red food colouring', 'cream cheese', 'butter', 'icing sugar', 'vanilla extract', 'sweets'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Beetroot cake'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Satisfy a nostalgic chocolate craving and enjoy this creamy Easter cocktail with moreish Mini Eggs and a splash of Baileys', 'id': '5722706', 'tags': []}, 'recipe': {'collections': ['Easter', 'Martini'], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['Mini eggs', 'martini recipe', 'easter cocktail', 'mini egg cocktail'], 'ratings': 90, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 32g', 'Kcal 425 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 8g', 'Fat 13g'], 'ingredients': ["Cadbury's Mini Eggs", 'honey', 'crème de cacao', 'Baileys', 'vodka', 'ice'], 'courses': ['Cocktails'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Mini Egg martini'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Make the most of delicate trout by teaming it with pea and lovage purée and crispy spring onions. This takes a bit of effort but makes a big impact at the dinner table', 'id': '6579331', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 4, 'keywords': ['Trout', 'Fish dish', 'Lovage', 'Pea puree', 'Fish course', 'Omega 3', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 12g', 'Kcal 724 calories', 'Protein 21g', 'Salt 0.3g', 'Saturated fat 9g', 'Fat 65g'], 'ingredients': ['rainbow trout', 'olive oil', 'lovage', 'butter', 'lemon', 'rice flour', 'lime', 'spring onion', 'vegetable oil', 'onion', 'lemon', 'butter', 'olive oil', 'spinach', 'pea', 'white wine', 'lovage', 'crème fraîche', 'new potato', 'green salad'], 'courses': ['Fish Course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Trout with lovage, pea purée & crisp spring onions'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Packed with fresh Thai flavours, these quails make a special supper for two', 'id': '101131', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 3600, 'serves': 2, 'keywords': ['Quail recipe', 'Romantic recipe', 'Recipe for two', 'Special recipe', 'Occasion recipe', 'Weekend recipe', 'John torode', 'Masterchef', 'Quail', 'Quail', 'Quails'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 15g', 'Kcal 630 calories', 'Protein 48g', 'Salt 2.96g', 'Saturated fat 9g', 'Fat 42g'], 'ingredients': ['quail', 'ginger', 'coriander', 'garlic clove', 'peppercorn', 'vegetable oil', 'flour', 'red chilli', 'bean', 'lime leaf', 'basil', 'mint', 'shallot', 'spring onion', 'red chilli', 'fish sauce', 'lime juice', 'palm sugar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Salt & pepper quails with Thai herb & bean salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A traditional beef pie featuring carrots, celery, onion, gravy and puff pastry with a side of flavoured mushy peas', 'id': '97260', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 4, 'keywords': ['Hit your 5-a-day', 'Supper', 'Dinner', 'Meat pie', 'Pie and peas', 'Mushed peas', 'Homemade pie', 'Individual pies', 'Mince', 'Minced beef', 'Five a day', 'Folate', 'Fibre', 'Iron'], 'ratings': 96, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 51g', 'Kcal 731 calories', 'Protein 10g', 'Salt 1.6g', 'Saturated fat 17g', 'Fat 39g'], 'ingredients': ['onion', 'carrot', 'celery', 'olive oil', 'minced beef', 'tomato purée', 'Worcestershire sauce', 'beef stock', 'egg', 'puff pastry', 'frozen pea', 'mint'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Minced beef pie & minty mushy peas'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Curtido is a fat-free slaw from Mexico made with white cabbage, carrot and onion. Pile it high on tacos or in burritos, or serve as a salad in its own right', 'id': '6631326', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Sharing', 'Vegan salad', 'Vegan barbecue', 'Salads for BBQ'], 'cooking_time': 300, 'prep_time': 900, 'serves': 4, 'keywords': ['Slaw', 'fat-free coleslaw', 'fat-free slaw', 'Mexican food', 'curtido', 'Vegan', 'Low fat', 'Folate', 'Fibre', 'Vitamin c', '2 of 5-a-day', 'Gluten free', 'Salad', 'Side dish', 'barbecue side'], 'ratings': 93, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 16g', 'Kcal 92 calories', 'Protein 3g'], 'ingredients': ['cabbage', 'red onion', 'carrot', 'apple cider vinegar', 'golden caster sugar', 'coriander'], 'courses': ['Side dish'], 'cusine': 'Mexican', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Curtido'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick risotto easily made into a vegetarian dish by leaving out the bacon and adding two or three large, grilled mushrooms', 'id': '95012', 'tags': []}, 'recipe': {'collections': ['Meals-for-one'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 1, 'keywords': ['BBC Good Food', 'Sage leaves', 'Risotto', 'Rice', 'Parmesan', 'Leek', 'Leeks', 'Risotto rice', 'Sage', 'Streaky bacon', 'Vegetable stock', 'White wine'], 'ratings': 88, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 81g', 'Kcal 685 calories', 'Protein 27g', 'Salt 1.65g', 'Saturated fat 9g', 'Fat 27g'], 'ingredients': ['olive oil', 'leek', 'sage', 'risotto rice', 'white wine', 'vegetable stock', 'streaky bacon', 'parmesan'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1191193200'}, 'channel': 'Recipe', 'title': 'Leek & sage risotto with crisp bacon'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Try this healthy Mexican dish as a quick and easy low-calorie lunch that counts as three of your 5-a-day. The beans are a great source of protein and fibre', 'id': '6998516', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Healthy', 'Marathon', 'Easy healthy', 'Low-calorie', 'Healthy Mexican'], 'cooking_time': 480, 'prep_time': 900, 'serves': 2, 'keywords': ['Mexican', 'Vegetarian', 'Lunch', 'mole', 'Healthy', 'Black bean', '3 of 5 a day', 'Low calorie', 'Low fat', 'Gluten free', 'Vit C', 'Fibre'], 'ratings': 86, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 39g', 'Kcal 290 calories', 'Protein 14g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['red onion', 'tomatoes', 'coriander', 'lime', 'rapeseed oil', 'red onion', 'garlic clove', 'ground coriander', 'chilli powder', 'ground cinnamon', 'black-eyed beans', 'cocoa', 'vegetable bouillon', 'tomato purée'], 'courses': ['Lunch'], 'cusine': 'Mexican', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Black-eyed bean mole with salsa'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Angela Nilsen makes this Japanese crumbed chicken dish with curry sauce healthier by using some clever swaps to slash the fat and calories', 'id': '4068151', 'tags': []}, 'recipe': {'collections': ['Healthy chicken curry'], 'cooking_time': 3000, 'prep_time': 1800, 'serves': 4, 'keywords': ['Make it healthier', 'Ultimate makeover', 'Make it lighter', 'Katsu curry recipe', 'Chicken recipe', 'take away recipes'], 'ratings': 91, 'nutrition_info': ['Added sugar 8.6g', 'Carbohydrate 61.3g', 'Kcal 529 calories', 'Protein 44.3g', 'Salt 1.3g', 'Saturated fat 1.2g', 'Fat 10.5g'], 'ingredients': ['buttermilk', 'chicken breast', 'panko', 'self-raising flour', 'rapeseed oil', 'rapeseed oil', 'onion', 'garlic clove', 'ginger', 'garam masala', 'turmeric', 'chilli powder', 'tomato purée', 'chicken stock', 'carrot', 'soy sauce', 'clear honey', 'cornflour', 'rice', 'mixed leaf'], 'courses': ['Main course'], 'cusine': 'Japanese', 'diet_types': ['Healthy', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Lighter chicken katsu'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These simple favourites take just 30 minutes to make - get the kids to help', 'id': '96389', 'tags': []}, 'recipe': {'collections': ['Royal wedding party', "Kids' baking"], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Jam', 'Shortcrust pastry', 'Tarts', 'Easy', 'Quick', 'Tea party', 'Royal wedding', 'Kids cooking', "Kids' recipes", 'Afternoon tea recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 15g', 'Kcal 132 calories', 'Protein 1g', 'Salt 0.13g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['shortcrust pastry', 'jam'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Little jam tarts'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Serve these gorgeous peanut butter and milk chocolate balls as a party buffet sweet treat, or wrap up as an edible gift', 'id': '4753881', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Edible gift', 'Christmas canapé', "New Year's Eve", "Valentine's gift", 'Christmas sweets', 'Peanut butter', 'Toffee'], 'cooking_time': 300, 'prep_time': 1800, 'serves': 0, 'keywords': ['christmas sweets', 'christmas chocolate', 'Christmas gift', 'Homemade chocolates'], 'ratings': 93, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 9g', 'Kcal 108 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['peanut butter', 'butter', 'icing sugar', 'toffee', 'milk chocolate', 'peanut'], 'courses': ['Buffet', 'Canapes', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Crunchy peanut & toffee bonbons'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A scrumptious picnic pudding that can be assembled when you arrive', 'id': '95073', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 0, 'serves': 0, 'keywords': ['Champagne', 'Clotted cream', 'Flaked almond', 'Flaked almonds', 'Mint', 'Pastry', 'Pastries', 'Picnic', 'Strawberry tart', 'Pie', 'Tart', 'Strawberries', 'Summer fruits', 'BBC Good Food', 'Barney Desmazery', 'Summer fruits', 'Raspberry', 'Raspberries', 'Strawberry', 'Strawberries'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 10g', 'Kcal 155 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 6g', 'Fat 12g'], 'ingredients': ['pastry', 'egg white', 'flaked almond', 'golden caster sugar', 'strawberry', 'raspberry', 'champagne', 'mint', 'clotted cream'], 'courses': ['Dessert', 'Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1088636400'}, 'channel': 'Recipe', 'title': 'Summer berry fizz tartlets '}}
{'page': {'article': {'author': 'Giancarlo Caldesi', 'description': 'This versatile salad of nutty farro, smoked pancetta, rosemary and wilted leafy greens makes a hearty side dish or satisfying supper', 'id': '5170536', 'tags': []}, 'recipe': {'collections': ['Quinoa salad'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 6, 'keywords': ['farro salad recipe', 'grain salad', 'Quinoa'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 24g', 'Kcal 275 calories', 'Protein 13g', 'Salt 1g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['farro', 'stock', 'pancetta', 'leek', 'salted butter', 'extra virgin olive oil', 'rosemary', 'baby spinach', 'chestnut'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Side dish', 'Starter'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Warm grain salad with bacon, leeks & spinach'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An authentic Italian pasta dish perfect for a relaxed bite with friends', 'id': '102774', 'tags': []}, 'recipe': {'collections': ['Linguine', 'Seafood pasta', 'Quick and easy family pasta'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 4, 'keywords': ['Ginger', 'Linguine', 'Linguine', 'Pasta', 'Tuna', 'Seafood', 'Make it tonight', 'Red chilli', 'Red chillies', 'Tuna'], 'ratings': 88, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 78g', 'Kcal 615 calories', 'Protein 35g', 'Salt 1.2g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['extra-virgin olive oil', 'flatleaf parsley', 'garlic clove', 'red chilli', 'ginger', 'tomato', 'tuna', 'linguine'], 'courses': ['Pasta course', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1080774000'}, 'channel': 'Recipe', 'title': 'Linguine with tuna sauce'}}
{'page': {'article': {'author': 'Roopa Gulati', 'description': 'Serve salmon with paprika, ginger and honey mustard glaze for an Indian-inspired, original roast', 'id': '97256', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', 'Indian', 'Easy entertaining', 'Summer roast', 'Festive main course', 'Easy summer', 'Healthy salmon', 'Dopamine diet'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 6, 'keywords': ['Whole fish', 'Baked fish', 'Roast fish', 'Roasted fish', 'Lunch for 6', 'Omega 3', 'Good for you', 'Indian inspired', 'India', 'Sunday', 'Relaxed sunday', 'Healthy', 'Good for you'], 'ratings': 93, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 482 calories', 'Protein 51g', 'Salt 0.4g', 'Saturated fat 5g', 'Fat 30g'], 'ingredients': ['salmon', 'olive oil', 'ground ginger', 'paprika', 'black peppercorn', 'wholegrain mustard', 'honey', 'lemon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt', 'Healthy', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Spiced roast side of salmon'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Goose fat, vegetable oil and polenta - the secrets to the perfect roast potatoes every time', 'id': '97950', 'tags': []}, 'recipe': {'collections': ['Polenta'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 8, 'keywords': ['King Edward potato', 'King Edward potatoes', 'Goose fat', 'Polenta', 'Potatoes', 'Roast potaoes', 'Sunday lunch', 'Roast dinner', 'Polenta', 'Crispy roast potatoes', 'Goose fat potatoes', 'Vegetable oil'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 46g', 'Kcal 345 calories', 'Protein 6g', 'Salt 0.67g', 'Saturated fat 4g', 'Fat 17g'], 'ingredients': ['King Edward potato', 'plain flour', 'polenta', 'goose fat', 'vegetable oil'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Right-every-time roasties'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'This easy Asian inspired pork recipe is ready in just 15 minutes - use grapefruit and lime as an alternative to fruity yuzu juice', 'id': '4489036', 'tags': []}, 'recipe': {'collections': ['15 minutes or less', '15-minute meal', 'Pork chop', 'Green bean'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Folate', '1 of 5 a day', 'Asian pork recipe', 'Marinated pork'], 'ratings': 100, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 23g', 'Kcal 412 calories', 'Protein 31g', 'Salt 1.2g', 'Saturated fat 6g', 'Fat 21g'], 'ingredients': ['pork chop', 'sesame oil', 'green bean', 'sesame seed', 'miso paste', 'mirin', 'yuzu juice', 'golden caster sugar', 'English mustard'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Miso mustard pork chops with sesame green beans'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick and cheap family favourite with loads of flavour', 'id': '102994', 'tags': []}, 'recipe': {'collections': ['Noodle', 'Kale', 'Pork steak'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Egg noodle', 'Egg noodles', 'Five-spice', 'Five-spices', 'Ginger', 'Honey', 'Kale', 'Pork recipes', 'Spicy recipes', 'Easy recipes', 'Family recipes', 'Cheap recipes', 'Stir fry', 'Stir-fried pork and noodles', 'Pork stirfry', 'Pork steak', 'Pork steaks', 'Red chilli', 'Red chillies', 'Soy sauce', 'Sunflower oil'], 'ratings': 78, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 50g', 'Kcal 493 calories', 'Protein 38g', 'Salt 1.95g', 'Saturated fat 4g', 'Fat 17g'], 'ingredients': ['ginger', 'soy sauce', 'honey', 'five-spice', 'pork steak', 'egg noodle', 'sunflower oil', 'kale', 'red chilli'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Sticky pork with gingered noodles & kale'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Contrast breaded chicken with squash, tomatoes and aubergine flavoured with spicy Thai red curry paste', 'id': '103177', 'tags': []}, 'recipe': {'collections': ['Thai', 'Coconut', 'Chicken traybake', 'Healthy chicken breast', 'Healthy chicken curry', 'Low-calorie chicken', 'Spicy chicken', 'Summer squash', 'Healthy Thai'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 4, 'keywords': ['Thai curry', 'A week of healthy one pots', 'Fibre', 'Low calorie', 'Vitamin c', 'Iron', '3 of 5-a-day', 'Breadcrumbed chicken', 'Breaded chicken', 'Chicken escalope', 'Good for you'], 'ratings': 93, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 32g', 'Kcal 414 calories', 'Protein 38g', 'Salt 0.9g', 'Saturated fat 7g', 'Fat 15g'], 'ingredients': ['butternut squash', 'aubergine', 'rapeseed oil', 'desiccated coconut', 'breadcrumb', 'chicken breast', 'egg', 'cherry tomato', 'Thai red curry paste', 'coriander', 'lime'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Thai coconut crumbed chicken traybake'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "This zingy ice cream is really worth making - and you don't even need to use an ice cream maker", 'id': '98325', 'tags': []}, 'recipe': {'collections': ['Ice cream'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 6, 'keywords': ['Blueberry', 'Blueberries', 'Ice cream', 'Lime', 'Coconut'], 'ratings': 86, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 29g', 'Kcal 429 calories', 'Protein 3g', 'Salt 0.05g', 'Saturated fat 24g', 'Fat 35g'], 'ingredients': ['lime', 'golden caster sugar', 'blueberry', 'coconut cream', 'double cream', 'blueberry'], 'courses': ['Dessert', 'Treat', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1051743600'}, 'channel': 'Recipe', 'title': 'Blueberry, coconut & lime ice  cream'}}
{'page': {'article': {'author': 'John Torode', 'description': "A chunky, all-in-one curry that's made in a single pan - by John Torode", 'id': '93324', 'tags': []}, 'recipe': {'collections': ['Pickle'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 10, 'keywords': ['Curry paste', 'Thai curry', 'Squash', 'Lime', 'Torode', 'Lemongrass', 'Fish sauce', 'Nam pla', 'Butternut'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 23g', 'Kcal 422 calories', 'Protein 5g', 'Salt 1.2g', 'Saturated fat 22g', 'Fat 35g'], 'ingredients': ['vegetable oil', 'curry paste', 'palm sugar', 'butternut squash', 'coconut milk', 'coconut cream', 'fish sauce', 'lime', 'lemongrass', 'beansprout'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Simple squash & lime pickle curry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A light and vibrant shredded salad flavoured with orange blossom water, cumin and mint- serve alongside spiced meats', 'id': '3517156', 'tags': []}, 'recipe': {'collections': ['Carrot', 'Vegan starter', 'Vegan salad'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Emily Kydd', '1 of 5-a-day', 'Good for you', 'Healthy sides', 'Salad recipes', 'Carrots'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 9g', 'Kcal 69 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['orange blossom water', 'ground cumin', 'extra virgin olive oil', 'lemon', 'carrot', 'mint'], 'courses': ['Side dish'], 'cusine': 'Middle Eastern', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Middle Eastern carrot salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Posh fish and chips! Team bass with an Italian-inspired tomato sauce and serve celeriac as fries', 'id': '98446', 'tags': []}, 'recipe': {'collections': ['Dinner for two', 'Meal for two', 'Sea bass', 'Fish & chips'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 2, 'keywords': ['Just for two', 'Romantic', 'Meal for two', 'Couple', 'Romantic meal', 'Valentines', 'Sustainable fish', 'Sea bream', 'Fish and chips', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Iron', '4 of 5-a-day', 'Good for you'], 'ratings': 74, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 22g', 'Kcal 468 calories', 'Protein 35g', 'Salt 1.5g', 'Saturated fat 5g', 'Fat 27g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'chilli flakes', 'chopped tomato', 'caper', 'green olive', 'celeriac', 'kale', 'butter', 'lemon juice', 'sea bass', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Pan-fried sea bass with puttanesca sauce & celeriac chips'}}
{'page': {'article': {'author': 'Jennifer Irvine', 'description': 'Try French toast with a twist. Use spelt or wholemeal bread and top with light, citrus cottage cheese and fresh fruit', 'id': '4275991', 'tags': []}, 'recipe': {'collections': ['Low-calorie breakfast', "Valentine's Day brunch", 'Quick breakfast', 'French toast', 'Cottage cheese', "Easy Valentine's Day"], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Fibre', 'French toast', 'Healthier', 'Valentines Day'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 12g', 'Kcal 197 calories', 'Protein 14g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['medium egg', 'orange juice', 'spelt', 'cottage cheese', 'orange zest', 'rapeseed oil', 'raspberries', 'clear honey'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Eggy spelt bread with orange cheese & raspberries'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'A light smoked fish salad with dill, capers and watercress in a tangy vinaigrette, use mackerel instead of trout if you like', 'id': '250381', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Potato salad', 'Low calorie', 'Healthy salads for spring', 'Main course salad', 'Smoked fish', 'Smoked mackerel'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 31g', 'Kcal 276 calories', 'Protein 14g', 'Salt 1.3g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['potato', 'red wine vinegar', 'dill', 'caper', 'red onion', 'watercress', 'trout', 'wholegrain mustard', 'red wine vinegar', 'extra-virgin olive oil', 'caster sugar'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Low-salt', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Potato & smoked trout salad with mustard dressing'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': 'A light and refreshing dessert that melds the fluffiness of meringue with the tartness of tangerine curd', 'id': '97370', 'tags': []}, 'recipe': {'collections': ['Orange', 'Marshmallow'], 'cooking_time': 6000, 'prep_time': 2700, 'serves': 8, 'keywords': ['Dessert', 'Festive', 'Tangerine', 'Grand marnier', 'Pudding', 'Orange', 'Yogurt', 'Gary rhodes', 'Tangerine', 'Tangerines'], 'ratings': 90, 'nutrition_info': [], 'ingredients': ['tangerine', 'caster sugar', 'unsalted butter', 'egg yolk', 'crème fraîche', 'natural yogurt', 'tangerine', 'Grand Marnier', 'tangerine', 'caster sugar', 'Grand Marnier', 'arrowroot', 'orange juice', 'candied peel', 'egg white', 'caster sugar', 'cornflour', 'lemon juice', 'oil', 'tangerine', 'icing sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1009843200'}, 'channel': 'Recipe', 'title': 'Tangerine curd ice cream with marshmallow meringues'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A tin of fish in the cupboard can make an easy supper or lunch. This dish is perfect for a speedy weekend lunch for friends', 'id': '102243', 'tags': []}, 'recipe': {'collections': ['Mackerel'], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Apple', 'Apples', 'Cumin seed', 'Cumin seeds', 'Curry powder', 'Mackerel', 'Mackerels', 'Makeral', 'Lunch', 'Ciabatta', 'Salsa', 'Beetroot', 'Oliy fish', 'Omega 3', 'Sourdough bread'], 'ratings': 89, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 35g', 'Kcal 471 calories', 'Protein 25g', 'Salt 0.97g', 'Saturated fat 5g', 'Fat 27g'], 'ingredients': ['beetroot', 'apple', 'red onion', 'lemon', 'olive oil', 'cumin seed', 'coriander', 'mackerel', 'curry powder', 'sourdough bread'], 'courses': ['Afternoon tea', 'Lunch', 'Main course', 'Snack', 'Supper'], 'cusine': 'Australian', 'diet_types': ['Heart Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Spiced mackerel on toast with beetroot salsa'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick and easy meal, on the table in only 10 minutes', 'id': '102782', 'tags': []}, 'recipe': {'collections': ['15 minutes or less'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Rice', 'Tiger prawn', 'Rice', 'Mediterranean', 'Quick', 'Easy', 'Salad', 'Courgette', 'Tiger prawn', 'Tiger prawns'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 38g', 'Kcal 403 calories', 'Protein 34g', 'Salt 6.45g', 'Saturated fat 1g', 'Fat 13g'], 'ingredients': ['rice', 'courgette', 'tiger prawn', 'basil leaf', 'lemon juice', 'olive oil', 'salad leaf'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Warm rice & prawn salad'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Make corn on the cobs extra special with a slathering of butter mixed with Comté cheese, herbs and chilli, cooked on the barbecue. A lovely summer side dish', 'id': '6662801', 'tags': []}, 'recipe': {'collections': ['Vegetarian barbecue', 'World Cup'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Corn on the cob', 'Comté', 'Barbecue', 'bbq side dish', 'Vegetarian', 'Gluten free', 'Calcium', 'Folate', 'Fibre', '1 of 5-a-day'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 23g', 'Kcal 528 calories', 'Protein 13g', 'Salt 1.5g', 'Saturated fat 19g', 'Fat 38g'], 'ingredients': ['butter', 'tarragon', 'comté', 'olive oil', 'red chilli', 'rapeseed oil', 'corn cobs'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'BBQ corn cobs with Comté & herb butter'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Perfect for an Easter celebration or a Sunday lunch with the family.   ', 'id': '93908', 'tags': []}, 'recipe': {'collections': ['Roast lamb'], 'cooking_time': 0, 'prep_time': 8700, 'serves': 6, 'keywords': ['Roast', 'Beef', 'Spring lamb', 'Easter', 'Sunday lunch'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 11g', 'Kcal 645 calories', 'Protein 53g', 'Salt 1.13g', 'Saturated fat 18g', 'Fat 39g'], 'ingredients': ['lamb', 'olive oil', 'rosemary', 'carrot', 'onion', 'celery', 'thyme', 'orange', 'plain flour', 'rosé wine', 'vegetable stock', 'redcurrant jelly'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1080774000'}, 'channel': 'Recipe', 'title': 'Roast spring lamb with rosé wine & oranges'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Serve our warming winter glogg at a festive party or on a cosy night in. Combining red wine, orange zest, dried fruit and spices, it's like Christmas in a cup', 'id': '9142681', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 0, 'keywords': ['Glogg', 'Winter', 'Christmas', 'Red wine', 'Alcohol', 'Spices', 'Warm drinks', 'christmas glogg', 'glogg recipe', 'Christmas drinks'], 'ratings': 100, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 24g', 'Kcal 219 calories', 'Protein 2g', 'Salt 0.03g', 'Saturated fat 0.2g', 'Fat 3g'], 'ingredients': ['orange', 'red wine', 'caster sugar', 'cardamom pods', 'clove', 'cinnamon stick', 'ginger', 'raisins', 'almonds', 'vodka'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Glogg'}}
{'page': {'article': {'author': '', 'description': 'This cardamom-scented sweet from reader Preeti Marwah is the perfect fusion of Indian and British recipes, with a coconut base and white chocolate topping', 'id': '6368791', 'tags': []}, 'recipe': {'collections': ["Valentine's gift", 'Gluten-free dessert'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 16, 'keywords': ['Coconut', 'Dessert', 'Indian', 'Gluten free', 'Traybake', 'White chocolate'], 'ratings': 0, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 19g', 'Kcal 295 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 16g', 'Fat 23g'], 'ingredients': ['ghee', 'milk', 'double cream', 'cardamom pod', 'golden caster sugar', 'desiccated coconut', 'white chocolate', 'double cream', 'food colouring'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Indian coconut ice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Dijon mustard-smeared pork with a piquant fennel and green bean salad and crispy potato fries', 'id': '97124', 'tags': []}, 'recipe': {'collections': ['Pork chop', 'Mustard'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Make it tonight', 'Honey mustard', 'Aniseed', 'Everyday', 'Mustard sauce', 'Cheap', 'Quick', 'Easy', 'Cheap cuts', 'Fries', 'Potato chips', 'Crispy chips', 'Fried'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 33g', 'Kcal 691 calories', 'Protein 38g', 'Salt 0.7g', 'Saturated fat 15g', 'Fat 45g'], 'ingredients': ['potato', 'olive oil', 'fennel seed', 'smoked paprika', 'green bean', 'white wine vinegar', 'shallot', 'sugar', 'Dijon mustard', 'fennel bulb', 'pork chop'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Mustard chops & chips'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Pack in the vegetables with this quick-to-make dip blitzed with sweet roasted red peppers and served with courgette, celery and carrot batons', 'id': '4292746', 'tags': []}, 'recipe': {'collections': ['Healthy snack', 'Snack', 'Whole foods'], 'cooking_time': 360, 'prep_time': 600, 'serves': 2, 'keywords': ['Homemade houmous', 'Lunchbox', 'Crudites', 'snacks for kids', 'Folate', 'Vitamin c', '3 of 5 a day', 'gluten-free snack recipes', 'Hummus'], 'ratings': 0, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 30g', 'Kcal 296 calories', 'Protein 14g', 'Salt 0.8g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['chickpea', 'garlic clove', 'red pepper', 'tahini paste', 'lemon', 'walnut half', 'courgette', 'carrot', 'celery'], 'courses': ['Snack'], 'cusine': 'Middle Eastern', 'diet_types': ['Healthy', 'Dairy-free', 'Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Pepper & walnut hummus with veggie dippers'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Mix vodka, limoncello, Aperol and orange juice for this punchy citrus party drink - make with Campari if you prefer', 'id': '4752276', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Vodka cocktail', 'Student cocktail', 'Christmas Day drinks'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Christmas cocktail', 'Festive cocktail', 'Christmas drink', 'Festive drink', 'dinner party cocktail'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 264 calories'], 'ingredients': ['vodka', 'limoncello', 'triple sec', 'Aperol', 'orange juice', 'orange', 'lemon'], 'courses': ['Cocktails', 'Drink'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Aperol & limoncello cocktail'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'If you like Jaffa Cakes, you’ll love the moist, fruity cake. It will keep for a week, but it’s unlikely to last that long', 'id': '96007', 'tags': []}, 'recipe': {'collections': ['Fruity cake', 'Loaf cake', 'Challenging cake', 'Tea cake'], 'cooking_time': 3300, 'prep_time': 1200, 'serves': 10, 'keywords': ['Butter', 'CAKE', 'BAKE', 'Dark chocolate', 'Egg', 'Eggs', 'Golden caster sugar', 'Orange juice', 'Orange', 'Oranges'], 'ratings': 95, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 57g', 'Kcal 410 calories', 'Protein 6g', 'Salt 0.88g', 'Saturated fat 11g', 'Fat 19g'], 'ingredients': ['butter', 'self-raising flour', 'baking powder', 'golden caster sugar', 'egg', 'milk', 'orange', 'orange juice', 'golden caster sugar', 'dark chocolate'], 'courses': ['Afternoon tea', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1136073600'}, 'channel': 'Recipe', 'title': 'Jaffa drizzle loaf'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Tender, barbecued lamb with cool cucumber and yogurt - this is what kebabs should taste like', 'id': '102067', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Kebab', 'Flat bread', 'Marinated lamb steak', 'Torode', 'Lamb', 'Barbecue', 'Bbq', 'Barbeque', 'Lemon', 'Naan', 'Marinade'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 82g', 'Kcal 765 calories', 'Protein 42g', 'Salt 1.76g', 'Saturated fat 16g', 'Fat 32g'], 'ingredients': ['lamb', 'lemon', 'cucumber', 'yogurt', 'naan bread'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1086044400'}, 'channel': 'Recipe', 'title': 'Marinated lamb steaks in flat bread'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A sparkling wine cocktail to start a lovely evening', 'id': '98734', 'tags': []}, 'recipe': {'collections': ['Cocktail', 'Classy cocktail'], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['Drink', 'Wine', 'Sparkling wine', 'Mint julep', 'Lemon julep', 'Aperitif', 'BBC GOOD FOOD', 'Cocktail', 'Lemon juice'], 'ratings': 85, 'nutrition_info': [], 'ingredients': ['golden caster sugar', 'lemon juice', 'wine', 'fresh mint'], 'courses': ['Buffet', 'Dinner', 'Drink', 'Lunch'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1088636400'}, 'channel': 'Recipe', 'title': 'Sparkling mint & lemon juleps '}}
{'page': {'article': {'author': 'John Torode', 'description': 'The flavours of the fish work well with the crunch of the aniseedy fennel salad', 'id': '95169', 'tags': []}, 'recipe': {'collections': ['Fennel', 'Gluten-free dinner'], 'cooking_time': 600, 'prep_time': 1800, 'serves': 4, 'keywords': ['Black olive', 'Black olives', 'Caper', 'Capers', 'Extra-virgin olive oil', 'Fennel bulb', 'Fennel bulbs', 'Fish recipes', 'Weekend', 'Bold flavours', 'Samon', 'Griddled salmon', 'Chargrilled salmon', 'Griddle', 'Summer salad', 'Lemon', 'Lemons', 'Parsley', 'Salmon', 'Tomato', 'Tomatoes', 'Vegetable oil'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 446 calories', 'Protein 33g', 'Salt 0.8g', 'Saturated fat 5g', 'Fat 32g'], 'ingredients': ['fennel bulb', 'tomato', 'lemon', 'extra-virgin olive oil', 'black olive', 'caper', 'salmon', 'vegetable oil', 'parsley'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Charred salmon with fennel & olive salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A speedy, Asian-influenced stir-fry of jumbo juicy seafood, crunchy beansprouts and a sweet and spicy sauce', 'id': '97173', 'tags': []}, 'recipe': {'collections': ['Takeaway favourite', 'Prawn', 'Noodle'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Speedy suppers', 'Low calorie', 'Good for you', 'Good source of iron', 'Seafood', 'Shellfish', 'Japanese', 'Chinese', 'Vietnamese', 'Korean', 'Fresh stir fry', 'Stirfry', 'Oriental', 'Far eastern', 'Quick', 'Speedy'], 'ratings': 90, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 51g', 'Kcal 430 calories', 'Protein 28g', 'Salt 1.5g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['egg noodle', 'sesame oil', 'groundnut oil', 'spring onion', 'beansprout', 'garlic clove', 'red chilli', 'tiger prawn', 'brown sugar', 'dark soy sauce'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Garlic chilli prawns with sesame noodles'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'These easy vegan breakfast muffins with muesli and pecans are perfect for making ahead of time and freezing in batches for a quick morning snack', 'id': '6525871', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Vegan breakfast', 'Easy muffin', 'Lulu Grimes', 'Breakfast muffin'], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 0, 'keywords': ['Freezable', 'Vegan', 'Low calorie', 'Vegetarian', 'Muffins', 'Breakfast', 'Brunch'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 30g', 'Kcal 224 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['muesli', 'light brown soft sugar', 'plain flour', 'baking powder', 'soy milk', 'apple', 'grapeseed oil', 'nut butter', 'demerara sugar', 'pecan'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Low-calorie', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Vegan breakfast muffins'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A classic combination that manages to be low-fat and to taste fantastic too', 'id': '94445', 'tags': []}, 'recipe': {'collections': ['Pork loin'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Apple', 'Apples', 'Pork tenderloin', 'Pork', 'Take 5', 'Midweek'], 'ratings': 91, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 16g', 'Kcal 269 calories', 'Protein 31g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['lemon', 'pork tenderloin', 'sage', 'apple', 'light muscovado sugar'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Grilled pork with apple & sage'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Do something new to rhubarb - roast it!', 'id': '93506', 'tags': []}, 'recipe': {'collections': ['Rhubarb', 'Low-calorie dessert'], 'cooking_time': 1800, 'prep_time': 0, 'serves': 4, 'keywords': ['Rhubarb', 'Rhubarb', 'Fruit', 'Stewed fruit', 'Fruit compote', 'BBC Good Food'], 'ratings': 91, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 23g', 'Kcal 94 calories', 'Protein 1g', 'Salt 0.01g', 'Fat 1g'], 'ingredients': ['rhubarb', 'golden caster sugar'], 'courses': ['Dessert', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Roasted rhubarb'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Treat your guests to a decadent restaurant-style main course for a third of the price', 'id': '94815', 'tags': []}, 'recipe': {'collections': ['Aphrodisiac', 'Food to get you in the mood', 'Romantic', 'Seafood', 'Lobster'], 'cooking_time': 1200, 'prep_time': 4200, 'serves': 4, 'keywords': ['Green bean', 'Green beans', 'Lobster salad', 'Cooking lobster', 'Dinner party main course', 'Gordon ramsey', 'Gordon ramsay recipes', 'Ramsey', 'Lobster', 'Lobsters', 'New potato', 'New potatoes', 'Salad leaf', 'Salad leaves'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 25g', 'Kcal 669 calories', 'Protein 21g', 'Salt 0.7g', 'Saturated fat 8g', 'Fat 55g'], 'ingredients': ['lobster', 'green bean', 'shallot', 'olive oil', 'lemon', 'new potato', 'salad leaf', 'balsamic vinegar', 'egg yolk', 'English mustard', 'olive oil', 'truffle oil', 'lemon'], 'courses': [], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Warm lobster & potato salad with truffled mayonnaise'}}
{'page': {'article': {'author': 'Gregg Wallace', 'description': 'Add a nip of port to Gregg's nan's crumble for an irresistibly naughty pudding or make without - either way it's delicious!', 'id': '95452', 'tags': []}, 'recipe': {'collections': ['Eat like an athlete', 'Crumble'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Seasonal pudding', 'Fruit pudding', 'Crumble recipes', 'Rhubarb recipes', 'Family recipes', 'Winter pudding', 'Gregg wallace', 'Greg Wallace', 'Homemade custard', 'Rhubarb', 'Walnut', 'Walnuts'], 'ratings': 95, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 68g', 'Kcal 440 calories', 'Protein 4g', 'Salt 0.67g', 'Saturated fat 11g', 'Fat 18g'], 'ingredients': ['rhubarb', 'golden caster sugar', 'port', 'self-raising flour', 'butter', 'muscovado sugar', 'walnut'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Rhubarb crumble'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "This fast, fresh pasta sauce with cherry tomatoes, prawns and crème fraîche is ideal for a midweek supper, and it's low-fat", 'id': '4278516', 'tags': []}, 'recipe': {'collections': ['Healthy one-pot', 'Healthy pasta', 'Healthy prawn', 'Courgette pasta', 'Healthy tomato', 'Prawn pasta', 'Healthy Italian'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vitamin c', '2 of 5-a-day', 'prawn pasta recipe', 'Midweek meals', 'quick pasta recipe'], 'ratings': 84, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 91g', 'Kcal 533 calories', 'Protein 25g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['olive oil', 'garlic clove', 'courgette', 'orecchiette', 'cherry tomato', 'sugar', 'prawn', 'crème fraîche', 'basil'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Creamy tomato, courgette & prawn pasta'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A hearty vegetarian main dish that will keep in the freezer for up to two months', 'id': '96145', 'tags': []}, 'recipe': {'collections': ['Mushroom', 'Vegetarian Sunday roast', 'Vegetarian pie', 'Shallot', 'Christmas pie'], 'cooking_time': 7200, 'prep_time': 3000, 'serves': 6, 'keywords': ['Mushrooms', 'Butternut squash', 'Pie', 'Make-ahead recipes', 'Freezable', 'Vegetarian', 'Root vegetable pie', 'Butternut squash', 'Mushroom', 'Mushrooms', 'Porcini', 'Puff pastry', 'Rosemary'], 'ratings': 93, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 51g', 'Kcal 610 calories', 'Protein 12g', 'Salt 1.32g', 'Saturated fat 21g', 'Fat 42g'], 'ingredients': ['porcini', 'shallot', 'olive oil', 'butter', 'butternut squash', 'garlic clove', 'rosemary', 'sage', 'mushroom', 'plain flour', 'vegetable stock', 'puff pastry', 'egg'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Mushroom, shallot & squash pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A fresh-tasting vegetarian supper - this recipe is easily halved to serve two, or doubled for a crowd', 'id': '95204', 'tags': []}, 'recipe': {'collections': ['Sundried tomato', 'Runner bean'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Cheese', 'Mint', 'New potato', 'New potatoes', 'Runner bean', 'Runner beans', 'Spring onion', 'Spring onions', 'Sundried tomato', 'Sundried tomatoes', 'Veggie', 'Vegetarian'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 29g', 'Kcal 427 calories', 'Protein 18g', 'Salt 2.39g', 'Saturated fat 11g', 'Fat 27g'], 'ingredients': ['new potato', 'runner bean', 'spring onion', 'sundried tomato', 'cheese', 'mint', 'honey'], 'courses': ['Buffet', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'English garden salad'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Salads don't get much more robust than this – team roasted onions and squash, deep-flavoured cheese, crunchy nuts and healthier grains', 'id': '3447541', 'tags': []}, 'recipe': {'collections': ['Cheese', 'Vegetarian Christmas starter', 'Salad', 'Salad', 'Pearl barley'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 6, 'keywords': ['healthier grains', 'pearled barley', 'Stilton', 'Salad recipes', 'Vegetarian recipes'], 'ratings': 97, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 57g', 'Kcal 479 calories', 'Protein 14g', 'Salt 0.7g', 'Saturated fat 7g', 'Fat 22g'], 'ingredients': ['butternut squash', 'red onion', 'garlic clove', 'extra-virgin olive oil', 'thyme sprig', 'pearl barley', 'walnut', 'maple syrup', 'brown sugar', 'chilli flakes', 'balsamic vinegar', 'Dijon mustard', 'baby spinach', 'blue cheese'], 'courses': ['Lunch', 'Side dish'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Blue cheese, butternut & barley salad with maple walnuts'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Dried porcini mushrooms give this risotto-inspired dish an umami flavour hit, finished with creamy ricotta, grated hard cheese and herbs', 'id': '9066336', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 2, 'keywords': ['Healthy', 'healthy diet plan', 'Folate', 'Fibre', 'Iron', '3 of 5-a-day', 'Gluten free', 'Mushroom rice', 'Mushroom recipe', 'Porcini', 'porcini recipe', 'gluten free recipe', 'Ricotta', 'ricotta recipe'], 'ratings': 87, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 82g', 'Kcal 560 calories', 'Protein 20g', 'Salt 0.4g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['dried porcini mushrooms', 'balsamic vinegar', 'vegetable bouillon powder', 'rapeseed oil', 'onion', 'button mushrooms', 'thyme leaves', 'rosemary', 'garlic cloves', 'brown basmati rice', 'leeks', 'ricotta', 'vegetarian Italian-style hard cheese', 'parsley'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1546300800'}, 'channel': 'Recipe', 'title': 'Wild mushroom & ricotta rice with rosemary & thyme'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'Upgrade beans on toast and turn it into something special with a sprinkling of feta, a thick slice of sourdough and a tin of chopped tomatoes', 'id': '6454521', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 420, 'prep_time': 0, 'serves': 2, 'keywords': ['Fibre', '2 of 5 a day', 'Feta', 'Beans', 'Quick', 'Easy', 'Beans on toast'], 'ratings': 0, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 65g', 'Kcal 617 calories', 'Protein 28g', 'Salt 2.8g', 'Saturated fat 7g', 'Fat 23g'], 'ingredients': ['bean', 'chopped tomatoes', 'sourdough', 'feta'], 'courses': ['Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Beans & feta on sourdough toast'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Gordon Ramsay brings Peach Melba bang up to date with his unique style.', 'id': '100378', 'tags': []}, 'recipe': {'collections': ['Peach'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Grand Marnier', 'Basil', 'Fruit', 'Ice-cream', 'Peaches', 'Nectarines', 'Necterines', 'Gordon ramsey', 'Gordon ramsay', 'Gordon', 'Step-by-step', 'Step by step', 'Icing sugar', 'Marzipan', 'Peach', 'Peaches', 'Raspberry', 'Raspberries', 'Vanilla'], 'ratings': 0, 'nutrition_info': ['Added sugar 53.4g', 'Carbohydrate 72g', 'Kcal 380 calories', 'Protein 5g', 'Salt 0.08g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['marzipan', 'sunflower oil', 'icing sugar', 'granulated sugar', 'lemon', 'basil', 'peach', 'vanilla', 'raspberry', 'Grand Marnier'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1088636400'}, 'channel': 'Recipe', 'title': 'Peach Melba tartlets'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "A tasty twist on the family's favourite fried eggs", 'id': '93820', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Egg', 'Eggs', 'Eggs', 'Rosemary', 'Mushrooms', 'New potatoes', 'Mushroom', 'Mushrooms', 'New potato', 'New potatoes', 'Rosemary'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 35g', 'Kcal 401 calories', 'Protein 12g', 'Salt 0.39g', 'Saturated fat 7g', 'Fat 25g'], 'ingredients': ['new potato', 'butter', 'rosemary', 'mushroom', 'egg', 'oil'], 'courses': ['Treat', 'Main course', 'Brunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1112310000'}, 'channel': 'Recipe', 'title': 'Fried eggs with rosemary sautéed potatoes'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This deep-pan version of a classic Turkish 'pizza' called lahmacun, topped with spicy lamb mince and red onion, cuts into bite-size wedges for a fuss-free yet flavour-packed party nibble', 'id': '5502891', 'tags': []}, 'recipe': {'collections': ['Bread', 'Buffet', 'Christmas canapé', "New Year's Eve", 'Mince', 'Sharing', 'Lamb mince', 'Christmas bread'], 'cooking_time': 1800, 'prep_time': 2100, 'serves': 0, 'keywords': ['Pizza', 'Turkish pizza', 'Party', 'Canape', 'Buffet', 'Nibbles', 'lahmacun', 'sharing starter', 'Feed a crowd'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 12g', 'Kcal 128 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['ciabatta bread mix', 'olive oil', 'onion', 'garlic clove', 'cinnamon', 'cumin', 'chilli powder', 'flat-leaf parsley', 'tomato paste', 'lamb mince', 'baba ganoush', 'lemon', 'olive oil', 'red onion', 'red wine vinegar', 'pine nuts', 'flat-leaf parsley'], 'courses': ['Buffet', 'Canapes', 'Side dish', 'Starter'], 'cusine': 'Turkish', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Turkish-style sharing bread'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Cheap cuts like goat and mutton require slow-cooking in strong spices to tenderise - this Jamaican classic is a taste sensation', 'id': '100751', 'tags': []}, 'recipe': {'collections': ['Curry', 'Caribbean'], 'cooking_time': 10800, 'prep_time': 1500, 'serves': 4, 'keywords': ['Jamaican', 'Cook authentic jamaican', 'Jamaica', 'Slow cooked', 'Spiced', 'One pot', 'Curry and rice', 'Cheap cuts', 'Budget', 'Masterchef', 'Notting hill carnival', 'Iron', 'Fibre', 'Three five a day'], 'ratings': 90, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 20g', 'Kcal 574 calories', 'Protein 48g', 'Salt 3.5g', 'Saturated fat 4g', 'Fat 31g'], 'ingredients': ['onion', 'garlic clove', 'ginger', 'vegetable oil', 'scotch bonnet', 'curry leaf', 'thyme', 'curry powder', 'goat', 'chopped tomato', 'beef stock', 'bean', 'lemon', 'coriander', 'flatbread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Caribbean', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Goat curry'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'These impressive wontons are simple to make and have a classic combination of Chinese flavours.', 'id': '97721', 'tags': []}, 'recipe': {'collections': ['Chinese New Year', 'Pork mince'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['Prawn', 'Prawns', 'Water chestnut', 'Water chestnuts', 'Wonton wrapper', 'Wonton wrappers', 'Wonton', 'Dim sum', 'Dumpling', 'Chinese food', 'BBC GOOD FOOD', 'Steam', 'Asian'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 15g', 'Kcal 141 calories', 'Protein 16g', 'Salt 0.96g', 'Saturated fat 19g', 'Fat 3g'], 'ingredients': ['chive', 'pork mince', 'prawn', 'water chestnut', 'soy sauce', 'ginger', 'wonton wrapper'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Side dish', 'Snack', 'Starter'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Chinese dumplings'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give pasta an oriental twist with this quick and easy lunch - or make as a buffet dish for a party', 'id': '100179', 'tags': []}, 'recipe': {'collections': ['Pasta salad', 'Prawn pasta'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Bean sprout', 'Bean sprouts', 'Carrot', 'Carrots', 'Cucumber', 'Cucumbers', 'Ginger', 'Pasta', 'Light', 'Fresh', 'Thai', 'Prawn', 'Prawns', 'Rice vinegar', 'Soy sauce', 'Spring onion', 'Spring onions', 'Tagliatelle'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 54g', 'Kcal 439 calories', 'Protein 21g', 'Salt 3.42g', 'Saturated fat 2g', 'Fat 17g'], 'ingredients': ['beansprout', 'tagliatelle', 'carrot', 'spring onion', 'cucumber', 'prawn', 'sunflower oil', 'soy sauce', 'rice vinegar', 'ginger', 'garlic clove', 'clear honey', 'sesame oil'], 'courses': ['Pasta course', 'Buffet', 'Lunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Oriental prawn tagliatelle salad'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'This classic sauce uses only three ingredients. Drizzle around chocolate puddings or over your favourite ice cream', 'id': '101636', 'tags': []}, 'recipe': {'collections': ['Caramel'], 'cooking_time': 600, 'prep_time': 120, 'serves': 10, 'keywords': ['Butter', 'Caramel', 'Toffee sauce', 'Ice cream topping', 'Butterscotch sauce', 'Caster sugar', 'Double cream'], 'ratings': 80, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 27g', 'Kcal 206 calories', 'Salt 0.09g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['caster sugar', 'double cream', 'butter'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Caramel sauce'}}
{'page': {'article': {'author': 'Tom Kime', 'description': "Tom Kime's colourful salad is a great vegetarian option for summer entertaining", 'id': '102161', 'tags': []}, 'recipe': {'collections': ['Vegetarian salad'], 'cooking_time': 0, 'prep_time': 3600, 'serves': 6, 'keywords': ['Asparagus', 'Basil leaf', 'Basil leaves', 'Beetroot', 'Beetroot', 'Asparagus', "Goat's cheese", 'Feta cheese', 'Watercress', 'Salad', 'Vegetarian', 'Healthy', "Goat's cheese", 'Watercress'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 10g', 'Kcal 286 calories', 'Protein 14g', 'Salt 3.02g', 'Saturated fat 9g', 'Fat 21g'], 'ingredients': ['marjoram', 'garlic clove', 'lemon', 'extra-virgin olive oil', 'asparagus', 'beetroot', 'lemon', 'spring onion', 'watercress', 'basil leaf', "goat's cheese"], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1028156400'}, 'channel': 'Recipe', 'title': 'Beetroot, feta & asparagus salad'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Don't call the takeaway – cook your own sweet & sour pork using a vibrant marinade and tinned pineapple. Swap the pork for chicken or prawns if you prefer', 'id': '7163701', 'tags': []}, 'recipe': {'collections': ['Pineapple'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 4, 'keywords': ['sweet & sour', 'Pork', 'Chinese', 'John Torode', 'Takeaway classic'], 'ratings': 93, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 75g', 'Kcal 650 calories', 'Protein 31g', 'Salt 3.7g', 'Saturated fat 4g', 'Fat 23g'], 'ingredients': ['pork fillet', 'vegetable oil', 'rice', 'soy sauce', 'shoaxing rice wine', 'garlic clove', 'ginger', 'cornflour', 'salt', 'ground white pepper', 'celery salt', 'caster sugar', 'sunflower oil', 'garlic clove', 'ginger', 'red pepper', 'tomato ketchup', 'rice vinegar', 'sesame oil', 'soy sauce', 'soft brown sugar', 'pineapple chunks', 'sesame seeds', 'rice flour', 'cornflour', 'baking powder'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Sweet & sour pork'}}
{'page': {'article': {'author': 'Good Food', 'description': "If your kids can't wait until their next meal, these little pittas will keep them going in the meantime", 'id': '99905', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", '15 minutes or less'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Easy recipes', 'Snack recipes', 'Pitta recipes', 'Kids recipes', 'Speedy recipes', 'Fast recipes', 'Quick recipes', 'Snacks', 'Toasted sandwich', 'Toasted sandwiches', 'Sandwich fillings', 'Cheddar', 'Pitta bread', 'Pitta breads', 'Soft cheese', 'Sweetcorn'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 43g', 'Kcal 333 calories', 'Protein 15g', 'Salt 1.91g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['pitta bread', 'soft cheese', 'cheddar', 'sweetcorn'], 'courses': ['Treat', 'Snack', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Toaster pitta pockets'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This is a delicious accompaniment to Christmas dinner, but is also a great way to use up those leftover cooked sprouts', 'id': '101875', 'tags': []}, 'recipe': {'collections': ['Low-fat Christmas', 'Brussels sprouts', 'Healthy Christmas leftovers', 'Mash', 'Healthy Christmas side dish'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 8, 'keywords': ['Brussels sprout', 'Brussels sprouts', 'Parsnip', 'Sprouts', 'Colcannon', 'Super healthy', 'High fibre', 'Five-a-day', 'Low fat', 'Christmas trimmings', 'Christmas leftovers', 'Brussels sprouts', 'Parsnip', 'Parsnips', 'Spring onion', 'Spring onions'], 'ratings': 87, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 21g', 'Kcal 147 calories', 'Protein 5g', 'Salt 0.22g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['parsnip', 'Brussels sprout', 'butter', 'milk', 'spring onion'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Mashed parsnip & sprout colcannon'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'An affordable way to include oily fish in your diet. Canned sardines are a great source of omega 3 and add oomph to this simple, family pasta dish', 'id': '6366021', 'tags': []}, 'recipe': {'collections': ['Healthy pasta', 'Sardine', 'Healthy dinner', 'Healthy family', 'Easy pasta', 'Family pasta'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Pasta', 'Sardines', 'Family', 'Easy', 'Healthy', 'Calcium', 'Fibre', 'Omega 3', '1 of 5 a day'], 'ratings': 88, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 75g', 'Kcal 536 calories', 'Protein 25g', 'Salt 1.1g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['olive oil', 'breadcrumbs', 'garlic cloves', 'rosemary', 'sardine', 'passata', 'black olives', 'linguine', 'parsley', 'parmesan'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Sardine pasta with crunchy parsley crumbs'}}
{'page': {'article': {'author': 'Neil Forbes', 'description': 'The classic combination of lamb and crispy rosemary potatoes. For a cheaper cut of meat, try substituting leg or gigot steaks. Serve it pink!', 'id': '5753086', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', "St George's Day", 'Lamb', 'Roast lamb', 'Roast lamb'], 'cooking_time': 2700, 'prep_time': 300, 'serves': 4, 'keywords': ['Roast lamb', 'loin of lamb', 'Sunday dinner', 'Spinach', 'Folate', 'Fibre', 'Vitamin c', '2 of 5-a-day', 'Roast potatoes'], 'ratings': 88, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 20g', 'Kcal 745 calories', 'Protein 27g', 'Salt 0.8g', 'Saturated fat 20g', 'Fat 58g'], 'ingredients': ['new potato', 'rapeseed oil', 'baby carrot', 'garlic clove', 'butter', 'rosemary', 'lamb', 'red wine', 'redcurrant jelly', 'lamb stock', 'baby spinach'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Loin of lamb, wilted spinach, carrots & rosemary potatoes'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'A cordial-like drink made from fruit, vinegar and sugar with sweet and sharp notes - an elegant mocktail to share with friends', 'id': '5148736', 'tags': []}, 'recipe': {'collections': ['Baby shower', 'Red berry', 'Miriam Nice', 'Healthy sharing', 'Non-alcoholic drink'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Mocktail', 'Punch', 'Fruit', 'Raw food'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 42 calories', 'Protein 1g'], 'ingredients': ['raspberry', 'honey', 'apple cider vinegar', 'mint', 'sparkling water', 'ice'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Raw raspberry shrub'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Serve sardines with a delicious lemon, chilli and herb chermoula sauce for the ultimate taste of summer. Perfect for a lazy afternoon barbecue', 'id': '6623966', 'tags': []}, 'recipe': {'collections': ['Summer', 'Barbecue fish', 'Easy barbecue', 'Quick barbecue', 'World Cup'], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Sardines', 'chermoula sauce', 'Barbecue', 'BBQ', 'barbecued fish', 'Summer dining', 'Fish course', 'Iron', 'Omega 3', 'Gluten free'], 'ratings': 90, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 661 calories', 'Protein 39g', 'Salt 0.7g', 'Saturated fat 10g', 'Fat 55g'], 'ingredients': ['sardine', 'olive oil', 'coriander', 'parsley', 'garlic clove', 'lemon', 'cumin', 'smoked paprika', 'chilli flakes', 'extra virgin olive oil'], 'courses': ['Fish Course', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'BBQ sardines with chermoula sauce'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Fresh and flavoursome, this simple seafood supper with soy, ginger and teriyaki sauce is a great go-to midweek meal for two', 'id': '5386996', 'tags': []}, 'recipe': {'collections': ['Stir-fry'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['Fibre', 'Vit C', 'Vitamin c', 'Omega 3', '1 of 5 a day', 'healthy fat', 'Pink fish', 'Fish', 'Asian fish', 'Weeknight', 'Midweek', 'Everyday'], 'ratings': 95, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 54g', 'Kcal 569 calories', 'Protein 36g', 'Salt 3.4g', 'Saturated fat 3g', 'Fat 22g'], 'ingredients': ['salmon fillet', 'red chilli', 'mirin', 'soy sauce', 'ginger', 'coriander', 'mangetout', 'teriyaki sauce', 'noodles'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Chilli salmon & teriyaki noodles'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Fun for kids and adults alike, this fruity Neapolitan lolly loaf will turn heads at any dinner table', 'id': '4420956', 'tags': []}, 'recipe': {'collections': ['Easy pudding', 'Ice cream', 'Ice lolly', 'Kids ice lollies'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 8, 'keywords': ['fuit lolly', 'ice cream dessert', 'homemade lollies'], 'ratings': 100, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 17g', 'Kcal 379 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 20g', 'Fat 33g'], 'ingredients': ['peaches', 'strawberry', 'double cream', 'condensed milk', 'vanilla extract'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Fruity Neapolitan lolly loaf'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great accompaniment to pasta, make ahead and take some to work to spruce up your lunch', 'id': '95396', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Butternut squash', 'Pesto', 'Pesto', 'Roasted veg', 'Veggie', '5 a day', 'Vegetarian', 'Pine nut', 'Pine nuts', 'Red onion', 'Red onions', 'Red pepper', 'Red peppers', 'Spinach'], 'ratings': 95, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 35g', 'Kcal 306 calories', 'Protein 10g', 'Salt 0.32g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['parsnip', 'red onion', 'red pepper', 'butternut squash', 'sunflower oil', 'pesto', 'spinach', 'pine nut', 'garlic clove'], 'courses': ['Side dish', 'Vegetable course', 'Snack', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Warm pesto roast veg'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These cupcakes are little portions of perfection and are great to share with friends', 'id': '101838', 'tags': []}, 'recipe': {'collections': ['Polenta cake', 'Cupcake', 'Strawberry', 'Polenta', 'Red berry', "Mother's Day cupcake", 'Father’s Day cake', "Kids' cupcake"], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Cake', 'Cup cake', 'Strawberry', 'Polenta', 'Fairy cakes', 'Morning tea', 'Cakes', 'Polenta', 'Strawberry', 'Strawberries', 'Strawberry', 'Strawberries'], 'ratings': 92, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 40g', 'Kcal 271 calories', 'Protein 4g', 'Salt 0.19g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['unsalted butter', 'golden caster sugar', 'lemon', 'polenta', 'egg', 'plain flour', 'baking powder', 'milk', 'strawberry', 'icing sugar', 'strawberry', 'lemon juice'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Strawberry & polenta cupcakes'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'A hearty stew to feed a family with just four ingredients. Spicy chorizo and fresh pesto provide tons of flavour and it's on the table in just 20 minutes', 'id': '6019286', 'tags': []}, 'recipe': {'collections': ['Five ingredients or less', 'Chorizo', 'Quick family', 'Bean stew', 'Quick and easy family', 'Butter bean', '5-ingredient family meal'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Stew', 'Fibre', '2 of 5 a day', 'Chorizo', 'Pesto', 'Butter bean', 'Supper'], 'ratings': 94, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 24g', 'Kcal 491 calories', 'Protein 23g', 'Salt 2.5g', 'Saturated fat 8g', 'Fat 32g'], 'ingredients': ['chorizo', 'chopped tomatoes', 'butter beans', 'pesto'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Butter bean & chorizo stew'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Bring out the devil in a dinner party with these spicy mushrooms', 'id': '99862', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Worcestershire sauce', 'Mushroom', 'Mushrooms', 'Mushrooms', 'Starter', 'Lesley waters', 'Devilled mushrooms', 'Wholegrain mustard', 'Garlic cloves', 'Wocestershire sauce', 'Paprika', 'Flat mushrooms', 'Olive oil'], 'ratings': 85, 'nutrition_info': ['Carbohydrate 4g', 'Kcal 96 calories', 'Protein 4g', 'Salt 0.56g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['wholegrain mustard', 'olive oil', 'Worcestershire sauce', 'garlic clove', 'mushroom', 'paprika', 'salad leaf', 'French stick'], 'courses': ['Canapes', 'Side dish', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Vegetarian', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1012521600'}, 'channel': 'Recipe', 'title': 'Devilled mushrooms'}}
{'page': {'article': {'author': 'Richard Burr', 'description': 'Get the kids involved in making this easy homemade dough, then let them mix-and-match their favourite toppings', 'id': '5060681', 'tags': []}, 'recipe': {'collections': ['Pizza'], 'cooking_time': 1200, 'prep_time': 5100, 'serves': 0, 'keywords': ['Cooking with kids', 'Kids', 'Children', 'Cooking with children', 'homemade pizza dough'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 37g', 'Kcal 293 calories', 'Protein 14g', 'Salt 0.8g', 'Saturated fat 5g', 'Fat 10g'], 'ingredients': ['strong white bread flour', 'fast-action dried yeast', 'caster sugar', 'olive oil', 'passata', 'basil', 'mixed herb', 'black olives', 'mozzarella'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Snack', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Mini top-your-own pizzas'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Make the most of seasonal sprouts this winter with this tasty tart. It combines comté cheese and walnuts in a wonderful spelt and pumpkin seed pastry case ', 'id': '8918966', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Comfort food', 'Boxing Day', 'Vegetarian Christmas mains', 'Christmas dinner', 'Leftover cheese'], 'cooking_time': 4200, 'prep_time': 1500, 'serves': 0, 'keywords': ['Tart', 'Sprouts', 'Brussels sprouts', 'Comté', 'Walnuts', 'PASTRY', 'spelt flour', 'Pumpkin seeds', 'rosie birkett', 'Vegetarian', 'sprout recipes', 'Tart recipes', 'Calcium', 'Vit C', 'winter tart'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 23g', 'Kcal 672 calories', 'Protein 18g', 'Salt 1.2g', 'Saturated fat 29g', 'Fat 56g'], 'ingredients': ['flour', 'olive oil', 'butter', 'leek', 'apple', 'Brussels sprouts', 'lemon juice', 'double cream', 'natural yogurt', 'comté', 'egg', 'nutmeg', 'walnuts', 'pumpkin seeds', 'spelt flour', 'thyme', 'parmesan', 'butter', 'egg yolk'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Sprout, comté & walnut tart'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Eating eggs for breakfast will not only help keep you fuller for longer, they are a great source of protein and vitamin A which helps improve skin quality', 'id': '7513711', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Healthy spring', 'Healthy brunch'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Healthy', 'Fibre', 'Vit C', 'Broccoli', 'Boiled egg', 'Toast', 'Breakfast', 'Brunch', 'Vegetarian', 'Folate', '1 of 5 a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 22g', 'Kcal 258 calories', 'Protein 17g', 'Salt 0.7g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['turmeric', 'garam masala', 'rapeseed oil', 'Tenderstem broccoli', 'eggs', 'sourdough', 'natural yogurt', 'pomegranate seeds'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Curried broccoli & boiled eggs on toast'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Fragrant and sophisticated, a pesto topping helps make this pizza really special', 'id': '100743', 'tags': []}, 'recipe': {'collections': ['Pizza', 'Globe artichoke'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Parmesan', 'Artichoke heart', 'Artichoke hearts', 'Cheese', 'Pizza base', 'Italian', 'Valentina harris', 'Green pesto', 'Mozzarella', 'Pizza base', 'Pizza bases', 'Prosciutto', 'Tomato', 'Tomatoes'], 'ratings': 91, 'nutrition_info': ['Carbohydrate 69g', 'Kcal 694 calories', 'Protein 30g', 'Salt 1g', 'Saturated fat 11g', 'Fat 34g'], 'ingredients': ['pizza base', 'tomato', 'green pesto', 'artichoke heart', 'prosciutto', 'mozzarella', 'parmesan', 'oil'], 'courses': ['Main course', 'Buffet', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Pesto pizza with artichokes & prosciutto'}}
{'page': {'article': {'author': 'Emily Kydd', 'description': 'Lightly fried, golden and crunchy, drizzle these delicately battered elderflowers with orange blossom honey for a dessert with a difference', 'id': '5791246', 'tags': []}, 'recipe': {'collections': ['Elderflower'], 'cooking_time': 300, 'prep_time': 900, 'serves': 4, 'keywords': ['Elderflower', 'easy fritters', 'sweet fritters', 'orange blossom', 'elderflower fritters'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 23g', 'Kcal 173 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['elderflower', 'sunflower oil', 'self-raising flour', 'cornflour', 'golden caster sugar', 'egg', 'sparkling water', 'icing sugar', 'orange blossom honey'], 'courses': ['Snack', 'Starter', 'Treat'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Elderflower fritters with honey'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Transform your foraging finds into a tangy sauce with Parmesan, garlic, lemon and pine nuts - use fresh young nettles or wild garlic leaves', 'id': '5054001', 'tags': []}, 'recipe': {'collections': ['Pesto', 'Pasta sauce'], 'cooking_time': 120, 'prep_time': 900, 'serves': 0, 'keywords': ['Garlic', 'wild garlic leaf', 'nettle leaf', 'Sauce', 'Pasta sauce'], 'ratings': 100, 'nutrition_info': ['Kcal 65 calories', 'Protein 1g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['nettle', 'parmesan', 'garlic clove', 'lemon', 'pine nuts', 'rapeseed oil'], 'courses': ['Condiment'], 'cusine': 'Italian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Wild pesto'}}
{'page': {'article': {'author': 'Nadiya Hussain', 'description': 'These easy-to-make, fudgy brownies, complete with retro decoration, marry a much-loved flavour pairing of cherry and chocolate', 'id': '5581886', 'tags': []}, 'recipe': {'collections': ['Brownie', 'Cherry', "Kids' baking", 'Perfect with a cuppa', 'Coffee morning', 'Easy brownie', 'Black Forest'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 0, 'keywords': ['Chocolate', 'Brownies', 'Cherry', 'easy brownies'], 'ratings': 100, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 34g', 'Kcal 310 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 10g', 'Fat 17g'], 'ingredients': ['butter', 'instant coffee', 'light brown soft sugar', 'egg', 'cocoa powder', 'self-raising flour', 'cherry essence', 'sour cherry', 'dark chocolate', 'butter', 'icing sugar', 'food colouring', 'glacé cherry'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Black Forest brownies'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This comforting chickpea and lentil curry provides all five of your 5-a-day. It’s spiced with turmeric and ginger and topped with a calcium-rich raita', 'id': '9066411', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['healthy diet plan', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Vit C', 'Iron', '5 of 5-a-day', 'Aubergine', 'aubergine recipe', 'Dhal', 'Dhal recipe', 'Raita', 'raita recipe'], 'ratings': 73, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 74g', 'Kcal 597 calories', 'Protein 32g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['rapeseed oil', 'onion', 'garlic cloves', 'ginger', 'turmeric', 'ground coriander', 'cumin seeds', 'red chilli', 'vegetable bouillon powder', 'red lentils', 'aubergine', 'chickpeas', 'red onion', 'coriander', 'mint', 'tomatoes', 'bio yogurt'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1546300800'}, 'channel': 'Recipe', 'title': 'Aubergine dhal with tomato & onion raita'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "A puff pastry pie filled with frangipane, tradionally eaten on Twelfth Night, from Mary Cadogan's blog ", 'id': '100946', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Galette des rois', 'New Year galette', 'Puff pastry dessert', 'Mary Cadogan'], 'ratings': 92, 'nutrition_info': [], 'ingredients': ['puff pastry', 'apricot jam', 'butter', 'caster sugar', 'egg', 'ground almond', 'cognac'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Galette des rois'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'This low-calorie Scandinavian-style fish dish with a mustard and honey glaze is served with a light and creamy potato side', 'id': '5257611', 'tags': []}, 'recipe': {'collections': ['Trout'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Fibre', 'Vit C', 'Vitamin c', 'Omega-3', '1 of 5 a day', 'Everyday', 'Weeknight', 'Midweek'], 'ratings': 84, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 34g', 'Kcal 437 calories', 'Protein 30g', 'Salt 0.4g', 'Saturated fat 6g', 'Fat 18g'], 'ingredients': ['new potato', 'red onion', 'fennel bulb', 'lemon', 'wholegrain mustard', 'clear honey', 'olive oil', 'trout', 'soured cream', 'dill', 'flat-leaf parsley'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Scandinavian', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Scandi trout with fennel potato salad'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'If you're a fan of chilli con carne, you'll love this dark, sweet and spicy South American stew with ancho, ground nuts and chocolate', 'id': '251331', 'tags': []}, 'recipe': {'collections': ['Feed-a-crowd', 'Bank Holiday', 'Chicken thigh', 'Chilli con carne', 'Cassie Best', 'Rice & chicken'], 'cooking_time': 7200, 'prep_time': 1800, 'serves': 6, 'keywords': ['Chilli con carne', 'Mexican chilli', 'Chilli', 'Chicken chilli', 'One pot', 'Casserole', 'Stew'], 'ratings': 94, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 93g', 'Kcal 690 calories', 'Protein 28g', 'Salt 0.5g', 'Saturated fat 5g', 'Fat 22g'], 'ingredients': ['chilli', 'sunflower oil', 'chicken thigh', 'onion', 'ground cumin', 'cinnamon', 'garlic clove', 'raisin', 'peanut butter', 'chipotle paste', 'chopped tomato', 'dark chocolate', 'red onion', 'lime', 'soured cream', 'long grain rice', 'coriander', 'lime'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Chicken mole with coriander rice'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "A flavoursome and warming low-fat lasagne - perfect for a winter's evening", 'id': '100156', 'tags': []}, 'recipe': {'collections': ['Lasagne', 'Quark'], 'cooking_time': 2100, 'prep_time': 2400, 'serves': 4, 'keywords': ['Pasta', 'Lasagne', 'Mary cadogan', 'Sara Buenfeld', 'Quark', 'Celery', 'White wine', 'Pork', 'Minced', 'Onion', 'How to make lasagna'], 'ratings': 77, 'nutrition_info': ['Carbohydrate 45g', 'Kcal 425 calories', 'Protein 41g', 'Salt 1.03g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['olive oil', 'minced pork', 'onion', 'celery', 'rosemary', 'white wine', 'chicken stock', 'tomato purée', 'tomato', 'cornflour', 'quark', 'skimmed milk', 'nutmeg', 'lasagne', 'parmesan'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Snack', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1012521600'}, 'channel': 'Recipe', 'title': 'Pork & rosemary lasagne'}}
{'page': {'article': {'author': 'Jo Pratt', 'description': 'A refreshing and healthy punch that’s alcohol-free – perfect for the designated drivers', 'id': '98285', 'tags': []}, 'recipe': {'collections': ['Cocktail', 'Non-alcoholic cocktail', 'Punch', 'Christmas punch', "New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Cranberry juice', 'Cranberry juices', 'Drink', 'Non-alcoholic', 'Fruit', 'No alcohol', 'Cocktail', 'Orange juice'], 'ratings': 93, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 14g', 'Kcal 56 calories', 'Protein 1g', 'Salt 0.02g'], 'ingredients': ['cranberry', 'cranberry juice', 'orange juice', 'lime', 'lime', 'orange', 'mint', 'apple juice'], 'courses': ['Buffet', 'Drink'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Drivers' punch'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Spice up your plums with this simple pud recipe perfect with lashings of custard', 'id': '102188', 'tags': []}, 'recipe': {'collections': ['Plum'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Hob Nobs', 'Plum', 'Plums', 'Plums', 'Winter', 'Fruit', 'Crumble', 'Dessert', 'Pudding', 'Pudd', 'Star anise'], 'ratings': 93, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 31g', 'Kcal 169 calories', 'Protein 2g', 'Salt 0.18g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['sugar', 'star anise', 'plum', 'butter', 'Hob Nobs', 'custard'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1188601200'}, 'channel': 'Recipe', 'title': 'Crunchy spiced plums'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A delicious dish that is perfect cooked on the griddle or the barbecue', 'id': '93495', 'tags': []}, 'recipe': {'collections': ['Barbecue fish'], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Salmon', 'Barbeque', 'BB Good Food', 'Rose Gray', 'Ruth Rogers'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 19g', 'Kcal 485 calories', 'Protein 38g', 'Salt 1.52g', 'Saturated fat 4g', 'Fat 26g'], 'ingredients': ['lemon', 'anchovy', 'extra-virgin olive oil', 'caper', 'parsley', 'salmon', 'lentil', 'garlic clove', 'sage', 'extra-virgin olive oil'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1083366000'}, 'channel': 'Recipe', 'title': 'Grilled wild salmon with anchovies, capers & lentils'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try this superhealthy fish dish when you fancy something different for the BBQ', 'id': '99409', 'tags': []}, 'recipe': {'collections': ['Barbecue or oven', 'Barbecue fish', 'Sardine'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Caper', 'Capers', 'Cornichon', 'Cornichons', 'Dill', 'Fish', 'Good for you', 'Healthy', 'Bbq', 'Barbecue', 'Barbeque', 'Quick', '30 minutes', 'Lemon', 'Lemons', 'Olive oil', 'Parsley', 'Sardine', 'Sardines', 'Wooden skewer', 'Wooden skewers'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 400 calories', 'Protein 37g', 'Salt 0.91g', 'Saturated fat 5g', 'Fat 28g'], 'ingredients': ['lemon', 'olive oil', 'sardine', 'dill', 'parsley', 'caper', 'cornichon', 'wooden skewer'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Skewered sardines with tartare dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Children aged 3-6 can make their own dinner and have fun threading these skewers', 'id': '99724', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", 'Sausage', 'Courgette', 'Campfire'], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 0, 'keywords': ['Kids recipes', "Children's recipes", 'Family recipes', 'Sausage recipes', 'Easy recipes', 'Summer recipes', 'Kids cooking', 'We love to cook', 'Vegetable skewers', 'Chipolata', 'Chipolatas', 'Courgette', 'Courgettes'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 42 calories', 'Protein 2g', 'Salt 0.19g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['courgette', 'pepper', 'chipolata', 'cherry tomato', 'oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Sausage & courgette kebabs'}}
{'page': {'article': {'author': 'Orlando Murrin', 'description': 'A classic warm south-western French salad with bacon, walnuts and Roquefort', 'id': '95524', 'tags': []}, 'recipe': {'collections': ['Orlando Murrin'], 'cooking_time': 900, 'prep_time': 900, 'serves': 6, 'keywords': ['Salad aveyronnaise', 'French', 'Warm', 'Spinach', 'Bacon', 'Walnut', 'Walnuts', 'Lardons', 'Roquefort', 'Blue cheese'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 4g', 'Kcal 297 calories', 'Protein 10g', 'Salt 2g', 'Saturated fat 8g', 'Fat 27g'], 'ingredients': ['cherry tomato', 'garlic clove', 'extra-virgin olive oil', 'walnut', 'spinach', 'basil', 'bacon', 'Roquefort', 'sherry vinegar', 'olive oil'], 'courses': ['Starter', 'Dinner'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1130803200'}, 'channel': 'Recipe', 'title': 'Salad Aveyronnaise'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'Whip up these spicy teriyaki prawns with sesame fried rice in just 15 minutes – and just for you: this recipe serves one', 'id': '9100696', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 1, 'keywords': ['Prawns', 'Teriyaki', 'Fried rice', 'Midweek meal', 'Speedy suppers', 'Meal for one', 'Recipe for one', 'Quick recipe', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Iron'], 'ratings': 95, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 62g', 'Kcal 705 calories', 'Protein 29g', 'Salt 5.8g', 'Saturated fat 6g', 'Fat 35g'], 'ingredients': ['basmati rice', 'oil', 'pak choi', 'spring onion', 'egg', 'sesame seeds', 'king prawns', 'teriyaki sauce', 'chilli sauce'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Spicy teriyaki prawns & sesame fried rice'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Wondering what to do with leftover Brussels sprouts after Christmas? Rustle up these nutritious, delicious baked eggs for a reinvigorating Boxing Day brunch', 'id': '6912501', 'tags': []}, 'recipe': {'collections': ['Boxing Day'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Baked eggs', 'Spinach', 'Brussels sprouts', 'Vegetarian', 'Christmas leftovers', 'Brunch', 'Low calorie', 'Folate', 'Fibre', 'Iron', 'Vitamin c', 'Gluten free', '5-a-day'], 'ratings': 60, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 10g', 'Kcal 268 calories', 'Protein 21g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['olive oil', 'cumin seeds', 'onion', 'garlic clove', 'green chilli', 'Brussels sprouts', 'spinach', 'lemon', 'egg', 'coriander'], 'courses': ['Breakfast', 'Brunch', 'Lunch'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Sprout & spinach baked eggs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Perk up white fish with soy sauce and ginger - on the table in under 30 minutes', 'id': '93523', 'tags': []}, 'recipe': {'collections': ['Spring greens'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Fish', 'Fish', 'Ginger', 'Microwave cooking', 'BBC Good Food', 'Ginger', 'Soy sauce', 'Spring green', 'Spring greens'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 254 calories', 'Protein 40g', 'Salt 3.07g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['fish', 'soy sauce', 'garlic clove', 'ginger', 'vegetable oil', 'spring green'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Zesty spring fish'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Serve this tasty white fish with a chunky Mediterranean salad', 'id': '98456', 'tags': []}, 'recipe': {'collections': ['Dopamine diet'], 'cooking_time': 900, 'prep_time': 300, 'serves': 0, 'keywords': ['Gaspacho', 'Cucumber', 'Cucumbers', 'Onion', 'Onions', 'Pepper', 'Peppers', 'Pollock', 'Pollack', 'Fish', 'Supper', 'Gazpacho', 'BBC good food magazine', 'Tomato', 'Tomatoes'], 'ratings': 83, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 19g', 'Kcal 296 calories', 'Protein 27g', 'Salt 0.67g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['bread', 'olive oil', 'tomato', 'cucumber', 'pepper', 'onion', 'sherry vinegar', 'garlic clove', 'pollock'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Gazpacho salad with crispy pollock'}}
{'page': {'article': {'author': 'Good Food', 'description': "If you like crunchy honey-nut cereal in the morning, you'll love this for elevenses", 'id': '97924', 'tags': []}, 'recipe': {'collections': ['Tea cake'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 0, 'keywords': ['Almond', 'Almonds', 'Baking powder', 'Bicarbonate of soda', 'Cake', 'Seasonal cake', 'Honey cake', 'Teatime recipe', 'Afternoon tea recipe', 'Nutty cake', 'Nuts', 'Nut topping', 'Easy cake', 'Freezable cake', 'Caster sugar', 'Egg', 'Eggs', 'Flaked almond', 'Flaked almonds', 'Flour', 'Honey', 'Natural yogurt', 'Salted butter'], 'ratings': 84, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 41g', 'Kcal 485 calories', 'Protein 10g', 'Salt 0.78g', 'Saturated fat 13g', 'Fat 32g'], 'ingredients': ['salted butter', 'honey', 'caster sugar', 'almond', 'flour', 'bicarbonate of soda', 'baking powder', 'natural yogurt', 'egg', 'flaked almond'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Honey cake with honeyed almond crunch'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Transform pork mince into an Asian-inspired supper in just 40 minutes with this easy recipe - a true weeknight winner', 'id': '5257546', 'tags': []}, 'recipe': {'collections': ['Mince', 'Meatballs', 'Pork mince'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', '1 of 5 a day', 'Everyday', 'Weeknight', 'Midweek'], 'ratings': 98, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 53g', 'Kcal 641 calories', 'Protein 44g', 'Salt 2.4g', 'Saturated fat 7g', 'Fat 26g'], 'ingredients': ['pork mince', 'red chilli', 'soy sauce', 'hoisin sauce', 'sesame seed', 'coriander', 'sesame oil', 'ginger', 'chicken stock', 'egg noodle', 'broccoli'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Sesame pork meatballs with chilli noodle broth'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Layer up quince laced with madeira wine and creamy Greek yogurt for a great autumnal dessert. Top the fool with toasted hazelnuts for added crunch', 'id': '6789871', 'tags': []}, 'recipe': {'collections': ['Autumn'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Fool', 'Quince', 'Madeira', 'Greek yogurt', 'Dessert', 'Autumn', 'Easy dessert'], 'ratings': 0, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 40g', 'Kcal 766 calories', 'Protein 5g', 'Salt 0.4g', 'Saturated fat 32g', 'Fat 56g'], 'ingredients': ['quince', 'sugar', 'vanilla bean', 'orange', 'lemon', 'madeira', 'double cream', 'Greek yogurt', 'hazelnuts'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Roast quince fool with madeira'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This simple breaded cheese can be made ahead and frozen, ready to use as a starter for a dinner party with friends', 'id': '101300', 'tags': []}, 'recipe': {'collections': ['Festive starter', 'Cheese', 'Vegetarian Christmas starter', "Goat's cheese", 'Hazelnut'], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 6, 'keywords': ['Freeze ahead', 'Freeze ahead for friends', 'Make ahead', 'Baked cheese', "Baked goat's cheese", 'Dinner party starters', "Baked goats' cheese", "Baked goat's cheese with hazelnut crust and balsamic onions", 'Starter', 'Cheese salad', "Goat's cheese", 'Hazelnut', 'Hazelnuts', 'Red onion', 'Red onions'], 'ratings': 85, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 17g', 'Kcal 366 calories', 'Protein 14g', 'Salt 1.05g', 'Saturated fat 11g', 'Fat 28g'], 'ingredients': ["goat's cheese", 'hazelnut', 'breadcrumb', 'egg', 'watercress', 'olive oil', 'red onion', 'balsamic vinegar', 'clear honey'], 'courses': ['Starter', 'Dinner'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Baked goat’s cheese with hazelnut crust & balsamic onions'}}
{'page': {'article': {'author': 'Carmelita Caruana', 'description': 'Authentic Italian tagliatelle with a lemon pork ragù', 'id': '95913', 'tags': []}, 'recipe': {'collections': ['Pork', 'Tagliatelle'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Parmesan', 'Celery', 'Dry white wine', 'Extra-virgin olive oil', 'Garlic clove', 'Garlic cloves', 'Lemon', 'Lemons', 'Minced pork', 'Pancetta', 'Pasta. italian', 'Noodles', 'BBC Good Food', 'Carmelita Caruana'], 'ratings': 82, 'nutrition_info': ['Carbohydrate 69g', 'Kcal 811 calories', 'Protein 43g', 'Salt 5.3g', 'Saturated fat 14g', 'Fat 39g'], 'ingredients': ['garlic clove', 'extra-virgin olive oil', 'onion', 'celery', 'pancetta', 'minced pork', 'dry white wine', 'parmesan', 'lemon', 'tagliatelle', 'parsley'], 'courses': ['Pasta course', 'Main course', 'Dinner', 'Supper', 'Brunch', 'Lunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1025478000'}, 'channel': 'Recipe', 'title': 'Tagliatelle with a lemon pork ragù'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This is really easy and packed with flavour, with the peppery watercress and juicy chicory adding just the right amount of freshness', 'id': '98289', 'tags': []}, 'recipe': {'collections': ['Chilli'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Avocado', 'Avocados', 'Chicken', 'Chicory', 'Chilli', 'Chicken', 'Bacon', 'Salad', 'Chip', 'Chips', 'Streaky bacon', 'Sweet chilli sauce'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 39g', 'Kcal 676 calories', 'Protein 48g', 'Salt 2.47g', 'Saturated fat 7g', 'Fat 38g'], 'ingredients': ['chicken', 'sweet chilli sauce', 'lime juice', 'chip', 'streaky bacon', 'watercress', 'chicory', 'spring onion', 'avocado'], 'courses': ['Vegetable course', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1109635200'}, 'channel': 'Recipe', 'title': 'Chilli chicken & bacon salad'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Why not use the slow cooker to make your Sunday lunch? Cooking low and slow ensures wonderfully tender, juicy meat – then use the pan juices to make gravy', 'id': '6774331', 'tags': []}, 'recipe': {'collections': ['Healthy slow cooker', 'Slow cooker chicken', 'Whole chicken'], 'cooking_time': 18000, 'prep_time': 900, 'serves': 6, 'keywords': ['Chicken', 'Slow cooker', 'Sunday roast', 'Family favourites', 'Sunday lunch', 'Sunday dinner', 'Whole chicken'], 'ratings': 0, 'nutrition_info': ['Kcal 278 calories', 'Protein 31g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 17g'], 'ingredients': ['chicken'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Slow cooker chicken'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'A light and healthy, but rich-tasting Greek-style dish', 'id': '94519', 'tags': []}, 'recipe': {'collections': ['Greek', 'Holiday-at-home'], 'cooking_time': 7500, 'prep_time': 1800, 'serves': 6, 'keywords': ['Greek yogurt', 'Parmesan', 'Allspice', 'Aubergine', 'Aubergines', 'Carrot', 'Carrots', 'Cherry tomato', 'Cherry tomatoes', 'Cornflour', 'Egg', 'Eggs', 'Garlic clove', 'Garlic cloves', 'Ground cinnamon', 'Lemon juice', 'Minced beef', 'Mousaka', 'Mousaca', 'Greek recipes', 'Family', 'Dinner', 'Moussakka', 'Moosaka', 'Aubergine bake', 'Healthy', 'Light', 'The ultimate makeover', 'Ultimate makeover', 'Olive oil', 'Onion', 'Onions', 'Oregano', 'Parsley', 'Plum tomato', 'Plum tomatoes', 'Tomato purée', 'White wine'], 'ratings': 87, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 19g', 'Kcal 325 calories', 'Protein 28g', 'Salt 0.65g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'carrot', 'minced beef', 'white wine', 'ground cinnamon', 'allspice', 'plum tomato', 'tomato purée', 'oregano', 'parsley', 'aubergine', 'lemon juice', 'egg', 'cornflour', 'Greek yogurt', 'parmesan', 'cherry tomato'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Greek', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'The ultimate makeover: Moussaka'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great side dish to serve with lamb, or try it tossed through pasta', 'id': '101643', 'tags': []}, 'recipe': {'collections': ['Kale'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Anchovy', 'Anchovies', 'Garlic clove', 'Garlic cloves', 'Kale', 'Kale', 'Curly kale', 'Cabbage', 'Stir-fried kale', 'Side dish', 'Green', 'Greens'], 'ratings': 70, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 146 calories', 'Protein 4g', 'Salt 0.31g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['kale', 'olive oil', 'garlic clove', 'anchovy', 'golden caster sugar', 'red wine vinegar'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Sweet & sour kale with garlic & anchovy'}}
{'page': {'article': {'author': 'Jennifer Irvine', 'description': 'Marinade your meat in rosemary and garlic then griddle to your liking and serve with chunky fennel, tomatoes and corn', 'id': '4276141', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Fibre', 'Vitamin c', '4 of 5-a-day', 'summer diet plan', 'Barbecue', 'Grill', 'SDP'], 'ratings': 60, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 36g', 'Kcal 408 calories', 'Protein 22g', 'Salt 0.9g', 'Saturated fat 6g', 'Fat 20g'], 'ingredients': ['fennel bulb', 'baby plum tomato', 'rosemary', 'garlic clove', 'rapeseed oil', 'lamb cutlet', 'extra virgin olive oil', 'onion', 'red pepper', 'sweetcorn', 'crème fraîche'], 'courses': ['Main course'], 'cusine': 'Mediterranean', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Marinated grilled lamb cutlets with creamed corn'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Raid your storecupboard and try out this fresh idea for canned beans with fajita spices - top with tortillas and cheese', 'id': '97843', 'tags': []}, 'recipe': {'collections': ['Low-GI dinner', 'Vegetarian fajita'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Take 5', 'Great value', 'Kids', 'Casserole', 'Bean stew', 'Bean casserole', 'Mexican beans', 'Canned beans', 'Pulses', 'Storecupboard', 'Supper', 'Calcium', 'Fibre', 'Five a day', '2 of 5 a day', 'Low calorie', 'Low cal'], 'ratings': 92, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 64g', 'Kcal 473 calories', 'Protein 23g', 'Salt 1.3g', 'Saturated fat 8g', 'Fat 14g'], 'ingredients': ['black bean', 'fajita seasoning', 'chopped tomato', 'tortilla', 'Monterey Jack cheese'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-calorie', 'Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Mexican bake'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Bake a simple and stunning carrot cake with cream cheese frosting for an afternoon tea or mid-morning treat. It tastes even better a day or two later', 'id': '7474171', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Easter baking', 'Easter', 'Bank Holiday', 'Easter cake', 'Royal wedding party', 'Easter for kids', 'Easter dessert', 'Tea cake'], 'cooking_time': 4200, 'prep_time': 1500, 'serves': 12, 'keywords': ['Easter', 'CAKE', 'Carrot cake', 'Easy', 'Baking', 'Dessert', 'Freezable', 'Vegetarian'], 'ratings': 98, 'nutrition_info': ['Added sugar 49g', 'Carbohydrate 63g', 'Kcal 546 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 8g', 'Fat 30g'], 'ingredients': ['vegetable oil', 'natural yogurt', 'large eggs', 'vanilla extract', 'self-raising flour', 'light muscovado sugar', 'ground cinnamon', 'nutmeg', 'carrots', 'sultanas', 'pistachios', 'salted butter', 'icing sugar', 'cream cheese', 'fondant icing', 'food colouring'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Carrot patch cake'}}
{'page': {'article': {'author': 'Nancy Birtwhistle', 'description': "Bake this stunning centrepiece for kids' birthdays or parties - cut open the vanilla and lemon sponges to reveal the hidden sweets inside", 'id': '4856926', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 7200, 'prep_time': 10800, 'serves': 20, 'keywords': ['BAKE', 'Birthday cake', 'Celebration cake', "Children's birthday cake", "kid's birthday cake", "kid's party", 'Party cake', "children's baking", "kid's baking"], 'ratings': 60, 'nutrition_info': ['Added sugar 79g', 'Carbohydrate 107g', 'Kcal 871 calories', 'Protein 8g', 'Salt 1.2g', 'Saturated fat 27g', 'Fat 45g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'self-raising flour', 'lemon extract', 'lemon', 'butter', 'icing sugar', 'whole milk', 'lemon', 'lemon curd', 'butter', 'golden caster sugar', 'egg', 'self-raising flour', 'vanilla extract', 'butter', 'icing sugar', 'whole milk', 'strawberry', 'icing sugar', 'ready-made fondant icing', 'food colouring', 'Smarties', 'cake dowels', 'silver balls', 'candle'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Celebration piñata cake'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Serve this vegan bake for a dinner party, or on Christmas Day. The honeycomb effect of rolled lasagne sheets looks fab and the crispy sage is so festive', 'id': '6872471', 'tags': []}, 'recipe': {'collections': ['Vegetarian', 'Vegetarian', 'Mushroom', 'Dairy-free Christmas', 'Healthy vegan', 'Vegan dinner', 'Chestnut'], 'cooking_time': 2400, 'prep_time': 3600, 'serves': 4, 'keywords': ['Vegan', 'Christmas', 'Dinner party', 'Veggie', 'Lasagne', 'Lasagna', 'Mushroom', 'Sage', 'Chestnut', 'Vegetarian', 'Healthy', 'Calcium', 'Folate', 'Fibre', 'Iron', 'Vitamin c'], 'ratings': 60, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 34g', 'Kcal 416 calories', 'Protein 10g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 24g'], 'ingredients': ['mushroom', 'chestnuts', 'olive oil', 'banana shallot', 'garlic clove', 'rosemary sprigs', 'mushroom', 'soy sauce', 'white wine', 'lasagne sheets', 'panko breadcrumbs', 'sage', 'truffle oil'], 'courses': ['Dinner', 'Main course', 'Vegetable course'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian', 'Vegan'], 'skill_level': 'More effort', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Mushroom & chestnut rotolo'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A low-fat cheesecake with a tangy strawberry kick ', 'id': '96402', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Cheese cake', 'Fruit cheesecake recipe', 'Digestive biscuit', 'Digestive biscuits', 'Fruit', 'Fruits', 'Jam', 'Lemon', 'Lemons', 'Margarine', 'Ricotta', 'Semolina', 'Strawberry', 'Strawberries'], 'ratings': 40, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 44g', 'Kcal 498 calories', 'Protein 13g', 'Salt 1.08g', 'Saturated fat 11g', 'Fat 31g'], 'ingredients': ['digestive biscuit', 'margarine', 'ricotta', 'lemon', 'fruit', 'egg yolk', 'semolina', 'strawberry', 'jam'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1025478000'}, 'channel': 'Recipe', 'title': 'Tangy cheesecake with strawberries'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This white wine cocktail is made with the classic bitter, Campari - add wedges of lemon for a refreshing fruity hit', 'id': '5252376', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': [], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 184 calories'], 'ingredients': ['Campari', 'ice', 'dry white wine', 'lemon'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Bicyclette cocktail'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "Use a few chef's tricks to create the perfect sausage and egg snack with this step-by-step recipe", 'id': '102907', 'tags': []}, 'recipe': {'collections': ['Wimbledon'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cook like a chef', 'Party', 'Pub snacks', 'Bar snacks', 'Sausage', 'Deep fried', "Chef's tricks", 'Step-by-step'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 43g', 'Kcal 785 calories', 'Protein 35g', 'Salt 3.8g', 'Saturated fat 13g', 'Fat 52g'], 'ingredients': ['large egg', 'pork sausage', 'black peppercorn', 'ham', 'stuffing', 'sage', 'thyme', 'parsley', 'plain flour', 'breadcrumb', 'sunflower oil', 'piccalilli'], 'courses': ['Main course', 'Snack'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Scotch eggs'}}
{'page': {'article': {'author': 'Good Food', 'description': "We've made getting your five of day simple with this healthy tagine", 'id': '97512', 'tags': []}, 'recipe': {'collections': ['Iron-rich vegetarian', 'Eat like an athlete', 'Tagine', 'Cholesterol-friendly', 'Diabetes-friendly', 'Vegan dinner', 'Vegan comfort food', 'Easy vegan'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Chickpea', 'Chickpeas', 'Courgette', 'Courgettes', 'Cumin', 'Cinnamon', 'Healthy', '5-a-day', 'Tagine', 'Vegetarian', 'Vegan', 'Frozen pea', 'Frozen peas', 'Ground cinnamon', 'Raisin', 'Raisins', 'Tomato', 'Tomatoes'], 'ratings': 86, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 36g', 'Kcal 246 calories', 'Protein 12g', 'Salt 0.52g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['olive oil', 'onion', 'ground cinnamon', 'courgette', 'tomato', 'chickpea', 'raisin', 'vegetable stock', 'frozen pea', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Vegetable tagine with chickpeas & raisins '}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'A comforting and hearty one-pot sausage stew with chorizo, smoked paprika and plenty of vegetables', 'id': '96798', 'tags': []}, 'recipe': {'collections': ['Easy entertaining', 'Comfort food', 'Casserole', 'Bean stew', 'Sausage casserole'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 6, 'keywords': ['Stew', 'Bangers', 'Toulouse', 'Tuscan bean', 'Canned beans', 'Sasuage casserole', 'Sausage caserole', 'Pulses', 'Slow cooked', 'Italian', 'Healthy', 'Supper', 'Family supper', 'Budget'], 'ratings': 93, 'nutrition_info': ['Added sugar 11.7g', 'Carbohydrate 25.9g', 'Kcal 519 calories', 'Protein 24.5g', 'Salt 2.9g', 'Saturated fat 11.7g', 'Fat 33.8g'], 'ingredients': ['rapeseed oil', 'onion', 'celery', 'yellow pepper', 'red pepper', 'chorizo', 'sausage', 'garlic clove', 'smoked paprika', 'ground cumin', 'thyme', 'white wine', 'cherry tomato', 'thyme', 'chicken stock cube', 'bean', 'chive'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Sausage & bean casserole '}}
{'page': {'article': {'author': 'Ben Tish', 'description': 'This decadent, savoury take on the classic bread & butter pudding can be served as a vegetarian centrepiece, or an indulgent side dish', 'id': '5471881', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Vegetarian Christmas', 'Christmas parsnip', 'Leftover bread'], 'cooking_time': 5700, 'prep_time': 2400, 'serves': 4, 'keywords': ['Calcium', 'Fibre', '1 of 5 a day', 'Christmas', 'Alternative christmas', 'Vegetarian dinner party', 'Dinner party main', 'Vegetarian christmas', 'Xmas', 'Christmas dinner', 'vegetarian Christmas dinner', 'Savoury bread and butter pudding'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 48g', 'Kcal 1221 calories', 'Protein 23g', 'Salt 1.5g', 'Saturated fat 53g', 'Fat 103g'], 'ingredients': ['parsnip', 'olive oil', 'double cream', 'egg', 'unsalted butter', 'parmesan', 'thyme leaf', 'truffle oil', 'brioche', 'blanched hazelnut', 'truffle'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Truffled parsnip & brioche pudding with hazelnut & thyme butter'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A light and speedy Asian-inspired supper of lean rump steak with broccoli, peppers, chillies and a citrus soy sauce', 'id': '3855981', 'tags': []}, 'recipe': {'collections': ['Stir-fry', 'Immune-friendly', 'Rump steak'], 'cooking_time': 600, 'prep_time': 900, 'serves': 3, 'keywords': ['Folate', 'Vitamin c', '2 of 5-a-day', 'Quick recipes', 'Stir-fry recipes'], 'ratings': 89, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 25g', 'Kcal 337 calories', 'Protein 34g', 'Salt 1.2g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['broccoli', 'groundnut oil', 'rump steak', 'cornflour', 'red pepper', 'ginger', 'garlic clove', 'red chilli', 'spring onion', 'orange', 'clear honey', 'rice vinegar', 'dark soy sauce', 'noodle'], 'courses': ['Dinner'], 'cusine': 'Asian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Beef & orange stir-fry'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "Gordon Ramsay's traditional trifle is the perfect treat to satisfy the whole family. ", 'id': '93845', 'tags': []}, 'recipe': {'collections': ['Trifle'], 'cooking_time': 900, 'prep_time': 3600, 'serves': 10, 'keywords': ['Trifle', 'Swiss roll', 'Custard', 'Amaretti biscuits', 'Treat', 'Christmas', 'Boxing Day', 'Gordon Ramsay', 'Dessert', 'Ramsey', 'Gordon'], 'ratings': 100, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 56g', 'Kcal 765 calories', 'Protein 11g', 'Salt 0.26g', 'Saturated fat 29g', 'Fat 57g'], 'ingredients': ['leaf gelatine', 'cherry', 'redcurrant jelly', 'roll', 'dry sherry', 'amaretti biscuit', 'vanilla pod', 'egg yolk', 'golden caster sugar', 'plain flour', 'double cream', 'double cream', 'pistachio', 'amaretti biscuit', 'physalis'], 'courses': ['Treat', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Tilly's trifle'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'A Spanish tomato dip with smoky paprika and a drizzle of sherry vinegar. A great vegan addition to the picnic platter', 'id': '5970996', 'tags': []}, 'recipe': {'collections': ['Low-calorie snack', 'Vegan canapé', 'Vegan party', 'Low-carb snack'], 'cooking_time': 300, 'prep_time': 300, 'serves': 8, 'keywords': ['Dip', 'Vegan', 'Healthy', 'Picnic', 'Buffet', 'Spanish', 'Tomato'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 4g', 'Kcal 81 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['bread', 'tomato', 'garlic clove', 'sherry vinegar', 'extra virgin olive oil', 'smoked paprika', 'breadstick'], 'courses': ['Buffet', 'Snack'], 'cusine': 'Spanish', 'diet_types': ['Healthy', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Smoky Spanish tomato & garlic dip'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'For a summery roast, serve slices of pork with light gravy and a tangy green salad', 'id': '98569', 'tags': []}, 'recipe': {'collections': ['Pork loin', 'Kids summer', 'Roast pork', 'Mustard'], 'cooking_time': 8400, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken stock', 'Honey', 'Olive oil', 'Pork', 'Sunday roast', 'Family dinner', 'Roast pork', 'Pork loin', 'Roast dinner', 'Summer', 'Roast meat', 'Leftovers', 'Thyme leaf', 'Thyme leaves', 'Wholegrain mustard'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 726 calories', 'Protein 74g', 'Salt 0.71g', 'Saturated fat 18g', 'Fat 47g'], 'ingredients': ['pork', 'olive oil', 'chicken stock', 'wholegrain mustard', 'honey', 'thyme leaf'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Crisp roast pork with honey mustard gravy'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Cook scallops in the professional way then plate up restaurant-style with breadcrumbs and a smear of vegetable purée', 'id': '96627', 'tags': []}, 'recipe': {'collections': ['Scallop'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 3, 'keywords': ['Cook like a chef', 'Seafood', 'Shellfish', 'Restaurant style', 'Professional', 'Plating up', 'Fish', 'Fish course'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 24g', 'Kcal 291 calories', 'Protein 17g', 'Salt 1.2g', 'Saturated fat 5g', 'Fat 14g'], 'ingredients': ['vegetable oil', 'scallop', 'lemon', 'pancetta', 'breadcrumb', 'thyme leaf', 'parsnip', 'milk', 'butter'], 'courses': ['Starter', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'More effort', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Pan-fried scallops with parsnip purée & pancetta crumbs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Fantasic as part of the meal - so much more than just a stuffing for the turkey', 'id': '95120', 'tags': []}, 'recipe': {'collections': ['Christmas stuffing', 'Apricot', 'Hazelnut'], 'cooking_time': 0, 'prep_time': 900, 'serves': 16, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Dried apricot', 'Dried apricots', 'Lemon', 'Lemons', 'Parsley', 'Stuffing', 'Turkey', 'Christmas'], 'ratings': 91, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 14g', 'Kcal 124 calories', 'Protein 3g', 'Salt 0.28g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['onion', 'butter', 'hazelnut', 'dried apricot', 'breadcrumb', 'parsley', 'lemon', 'egg', 'olive oil'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Apricot & hazelnut stuffing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Aromatic spices combined with the crisp crunch of homemade coleslaw make this a winning combination', 'id': '102942', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 600, 'serves': 4, 'keywords': ['Indian chicken', 'Indian', 'Marinated chicken', 'Marinade', 'Chicken tikka', 'Homemade coleslaw', 'Indian salad', 'Spiced chicken', 'Healthy chicken recipe', 'Cabbage', 'Cabbages', 'Carrot', 'Carrots', 'Chicken', 'Coriander', 'Cumin', 'Lime', 'Limes', 'Turmeric', 'Vegetable oil'], 'ratings': 76, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 9g', 'Kcal 147 calories', 'Protein 11g', 'Salt 0.16g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['coriander', 'cumin', 'lime', 'vegetable oil', 'chicken', 'turmeric', 'cabbage', 'carrot'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Easy Indian chicken with coleslaw'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The perfect treat to quench a summer thirst', 'id': '93861', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Our top 25 drink', 'Rum', 'Rum cocktail', 'Easy cocktail', 'Student cocktail', 'Summer cocktail', 'White rum cocktail', "New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['Daiquiri', 'Berry', 'Strawberry', 'Raspberry', 'Cocktail', 'SUMMER', 'White rum', 'Alcohol', 'Alcoholic', 'Punch', 'Lime', 'Limes', 'Raspberries', 'Rum', 'Strawberry daiquiri'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 9g', 'Kcal 251 calories', 'Protein 1g', 'Salt 0.02g'], 'ingredients': ['raspberry', 'ice cube', 'lime', 'lemon juice', 'rum', 'lime'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1088636400'}, 'channel': 'Recipe', 'title': 'Berry daiquiri'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Lentils make a low-fat addition to these minced pork patties for a healthier family favourite - still full of herby, garlicky flavour', 'id': '5020651', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Healthy pasta', 'Cheap and healthy', 'Meatballs', 'Healthy Mediterranean', 'Low-calorie pasta', 'Easy healthy', 'Healthy mince', 'Family pasta', 'Healthy pork', 'Pork mince', 'Spaghetti', 'Healthy Italian'], 'cooking_time': 2100, 'prep_time': 1800, 'serves': 4, 'keywords': ['Fibre', 'Iron', '2 of 5 a day', 'Pork', 'Lentils', 'Healthier meatballs', 'low calorie pasta recipes'], 'ratings': 84, 'nutrition_info': ['Added sugar 7.6g', 'Carbohydrate 60.6g', 'Kcal 473 calories', 'Protein 27.3g', 'Salt 0.4g', 'Saturated fat 2.8g', 'Fat 11.6g'], 'ingredients': ['rapeseed oil', 'spaghetti', 'lentil', 'minced pork', 'rosemary', 'Dijon mustard', 'garlic clove', 'rapeseed oil', 'shallots', 'garlic clove', 'cherry tomato', 'tomato purée', 'chilli flakes', 'oregano'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Lighter spaghetti & meatballs'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Try swapping traditional seafood paella for a chicken and chorizo version -  a hearty family supper for four', 'id': '5683141', 'tags': []}, 'recipe': {'collections': ['Chicken breast', 'Rice', 'Chicken one-pot', 'Paella', 'Rice & chicken', 'Chicken & chorizo', 'Chicken and chorizo'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['easy one pot', 'one pot recipe', 'Supper', 'Fibre', 'Chicken', 'Chorizo', 'Paella', 'easy paella', 'spanish supper', 'Spanish', '1 of 5 a day'], 'ratings': 96, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 62g', 'Kcal 563 calories', 'Protein 38g', 'Salt 1.9g', 'Saturated fat 5g', 'Fat 16g'], 'ingredients': ['olive oil', 'chicken breast', 'onion', 'garlic clove', 'chorizo', 'turmeric', 'saffron', 'paprika', 'paella rice', 'chicken', 'pea', 'lemon', 'parsley'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Chicken & chorizo paella'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great way to get kids to eat spinach, this comforting sausage supper dish is also perfect for a hungry crowd', 'id': '93349', 'tags': []}, 'recipe': {'collections': ['Feed-a-crowd', 'Comfort food', 'Pasta bake', 'Sausage pasta', 'Christmas Eve'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 6, 'keywords': ['Carrot', 'Carrots', 'Nutmeg', 'Pasta', 'Sausage', 'Supper', 'BAKE', 'Spinach', 'Pork sausage', 'Pork sausages', 'Red wine', 'Rigatoni'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 84g', 'Kcal 749 calories', 'Protein 31g', 'Salt 2.32g', 'Saturated fat 16g', 'Fat 33g'], 'ingredients': ['pork sausage', 'olive oil', 'onion', 'carrot', 'red wine', 'vegetable stock', 'tomato purée', 'butter', 'plain flour', 'milk', 'nutmeg', 'rigatoni', 'spinach', 'cheddar'], 'courses': ['Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1009843200'}, 'channel': 'Recipe', 'title': 'Rigatoni sausage bake'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Use leftover chicken or buy it ready-cooked for these speedy protein pots. The chicken is combined with spiced lentils and tomatoes and topped with tzatziki', 'id': '6689281', 'tags': []}, 'recipe': {'collections': ['Healthy lunch', 'Healthy snack', 'Healthy chicken', 'Low-salt lunch', 'Quick summer', 'High protein lunch', 'High-protein snack', '250-calorie meal'], 'cooking_time': 60, 'prep_time': 600, 'serves': 2, 'keywords': ['Chicken', 'Lentils', 'Tzatziki', 'protein pot', 'Healthy', 'Low fat', 'high protein', 'Easy', '5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 12g', 'Kcal 230 calories', 'Protein 29g', 'Salt 0.5g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['lentils', 'tomato', 'chicken', 'coriander', 'tzatziki'], 'courses': ['Dinner', 'Lunch'], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Indian chicken protein pots'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Use up your turkey leftovers at Christmas to whip up our spicy turkey stir-fry. Or you could swap meat for Brussels sprouts to make a veggie alternative', 'id': '6912531', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Boxing Day', 'Leftover Christmas turkey'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Noodles', 'Turkey', 'Stir fry', 'Spicy', 'Leftovers', 'Christmas', 'Low calorie'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 21g', 'Kcal 276 calories', 'Protein 1g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['egg noodles', 'soy sauce', 'lime', 'brown sugar', 'vegetable oil', 'garlic clove', 'red chilli', 'turkey', 'spring onion', 'beansprouts', 'peanuts'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Pasta course'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Spicy turkey noodles'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Superhealthy and lower in fat than a traditional lasagne, this version is also a lot quicker to assemble', 'id': '96527', 'tags': []}, 'recipe': {'collections': ['Lasagne', '5:2 diet', 'Griddled', '250-calorie meal', 'Passata'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Parmesan', 'Breadcrumb', 'Breadcrumbs', 'Courgette', 'Courgettes', 'Green bean', 'Green beans', 'Lasagne', 'Folic acid', 'Vitamin c', 'Five a day', 'Low fat', 'Freeze', 'Make ahead', 'Good for you', 'Healthy', 'Oil', 'Passata', 'Red chilli', 'Red chillies', 'Seafood mix'], 'ratings': 84, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 27g', 'Kcal 249 calories', 'Protein 24g', 'Salt 1.41g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['oil', 'courgette', 'red chilli', 'passata', 'seafood mix', 'lasagne', 'parmesan', 'breadcrumb', 'green bean'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Griddled courgette & seafood lasagne'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make this easy Chinese favourite at home with pak choi, ginger and sweet chilli sauce - cheaper and much tastier than getting a takeaway', 'id': '4469801', 'tags': []}, 'recipe': {'collections': ['Chinese chicken', 'Chinese chicken', 'Chicken stir-fry'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Chinese chicken', 'Stir-fry recipes', 'Folate', 'Vitamin c', '1 of 5 a day', 'chicken noodle stir fry'], 'ratings': 89, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 13g', 'Kcal 277 calories', 'Protein 33g', 'Salt 1.4g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['sunflower oil', 'onion', 'garlic clove', 'ginger', 'chicken breast', 'pak choi', 'sesame seed', 'cornflour', 'soy sauce', 'sweet chilli sauce', 'lemon juice', 'egg noodle'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Sweet sesame chilli chicken'}}
{'page': {'article': {'author': 'Bill Granger', 'description': 'These simple and speedy antipasti-friendly toasts are perfect for when you want to spend less time in the kitchen and more with your guest', 'id': '332316', 'tags': []}, 'recipe': {'collections': ['Dinner for two', 'Globe artichoke', 'Bruschetta', "Quick Valentine's Day"], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['bills supper for two', 'Entertaining', 'Meals for two', 'Quick recipe', 'Easy recipes', 'Christmas recipes', 'Romantic recipes'], 'ratings': 90, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 25g', 'Kcal 320 calories', 'Protein 12g', 'Salt 2g', 'Saturated fat 2g', 'Fat 19g'], 'ingredients': ['artichoke', 'chilli flakes', 'mint', 'lemon', 'olive oil', 'crusty bread', 'garlic clove', 'pecorino'], 'courses': ['Starter'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Artichoke & pecorino bruschetta'}}
{'page': {'article': {'author': 'Anjum Anand', 'description': 'A light and unusual vegetarian dish for an Indian-style dinner party - great with a fresh, fragrant salad ', 'id': '98576', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 1800, 'serves': 6, 'keywords': ['Greek yogurt', 'Baked potatos', 'Indian storecupboard', 'Veggie', 'Indian', 'Spiced potatoes', 'Vegetarian indian', 'Tandoori recipe', 'Black pepper', 'Cashew', 'Cashews', 'Coriander', 'Cumin', 'Garam masala', 'Ginger', 'Green chilli', 'Green chillies', 'Lemon juice', 'Lemon juice', 'Potato', 'Potatoes', 'Red chilli', 'Red chillies', 'Ricotta', 'Spring onion', 'Spring onions', 'Turmeric', 'Vegetable oil', 'Vegetable oil'], 'ratings': 60, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 31g', 'Kcal 278 calories', 'Protein 10g', 'Salt 1.27g', 'Saturated fat 5g', 'Fat 14g'], 'ingredients': ['potato', 'Greek yogurt', 'garam masala', 'ginger', 'turmeric', 'red chilli', 'lemon juice', 'vegetable oil', 'lemon juice', 'ricotta', 'spring onion', 'green chilli', 'coriander', 'cumin', 'black pepper', 'cashew', 'vegetable oil'], 'courses': ['Side dish', 'Main course', 'Starter', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Baked ricotta-stuffed tandoori potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Great for an emergency meal as the ingredients of this spicy sausage recipe are likely to be in your cupboard', 'id': '102084', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 1, 'keywords': ['Frozen pea', 'Frozen peas', 'Long grain rice', 'Midnight feast', 'Student', 'Cheap meal', 'University', 'College', 'Spicy sausage', 'Spicy sausages'], 'ratings': 53, 'nutrition_info': ['Carbohydrate 94g', 'Kcal 668 calories', 'Protein 21g', 'Salt 3.62g', 'Saturated fat 6g', 'Fat 26g'], 'ingredients': ['olive oil', 'onion', 'spicy sausage', 'long grain rice', 'chicken stock cube', 'frozen pea', 'egg'], 'courses': ['Main course', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1064962800'}, 'channel': 'Recipe', 'title': 'Late night pepperoni & pea rice'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A balanced supper of lean turkey nuggets coated in a crisp herb crust with creamy butter bean, lime and avocado dip', 'id': '4303981', 'tags': []}, 'recipe': {'collections': ['Healthy avocado', 'Turkey breast'], 'cooking_time': 720, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Fibre', '2 of 5-a-day', 'healthy fried turkey'], 'ratings': 93, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 18g', 'Kcal 446 calories', 'Protein 55g', 'Salt 0.5g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['Weetabix', 'parmesan', 'thyme', 'oregano', 'smoked paprika', 'ground coriander', 'turkey', 'large egg', 'butter bean', 'avocado', 'spring onion', 'lime', 'pomegranate'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Turkey breast fingers with avocado dip'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Add some veg to pasta and pesto for a cheap, healthy springtime supper dish', 'id': '101742', 'tags': []}, 'recipe': {'collections': ['Healthy pasta', 'Cheap family', 'Spaghetti'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Parmesan', 'Frozen pea', 'Frozen peas', 'Leek', 'Leeks', 'Olive oil', 'Pasta with pesto', 'Pasta primavera', 'Green veg', 'Healthy', 'Budget', 'Easy recipes', 'Pasta sauces', 'Pesto', 'Spaghetti'], 'ratings': 81, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 75g', 'Kcal 447 calories', 'Protein 18g', 'Salt 0.11g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['spaghetti', 'frozen pea', 'olive oil', 'leek', 'pesto', 'parmesan'], 'courses': ['Dinner', 'Pasta course'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Spaghetti with leeks, peas & pesto'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This wholesome grilled salmon dish is ready in just 20 minutes but makes a smart meal for two', 'id': '95734', 'tags': []}, 'recipe': {'collections': ['Salmon fillet'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Chickpea', 'Chickpeas', 'Healthy recipes', 'Grilled recipes', 'Low fat recipes', 'Fish recipes', 'Salmon recipes', 'Everyday recipes', 'Midweek recipes', 'Red pepper', 'Red peppers', 'Spinach'], 'ratings': 93, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 26g', 'Kcal 481 calories', 'Protein 39g', 'Salt 1.02g', 'Saturated fat 4g', 'Fat 25g'], 'ingredients': ['red pepper', 'lemon', 'paprika', 'extra-virgin olive oil', 'spinach', 'salmon fillet', 'chickpea'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Salmon with warm chickpea, pepper & spinach salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This festive make-ahead starter is perfect for a Christmas meal for two. Serve with crunchy toast and a scattering of dill for an impressive seafood dish', 'id': '6158421', 'tags': []}, 'recipe': {'collections': ['Make-ahead Christmas', 'Dinner party starter', 'Lobster'], 'cooking_time': 0, 'prep_time': 2100, 'serves': 2, 'keywords': ['Remoulade', 'Lobster', 'Celeriac', 'Starter', 'Christmas'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 603 calories', 'Protein 48g', 'Salt 3g', 'Saturated fat 3g', 'Fat 42g'], 'ingredients': ['lobster', 'celeriac', 'lemon', 'mayonnaise', 'Dijon mustard', 'Tabasco', 'dill', 'sourdough'], 'courses': ['Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Lobster & celeriac remoulade'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A great idea for a quick, cooling and healthy drink, especially for breakfast', 'id': '95020', 'tags': []}, 'recipe': {'collections': ['Smoothie', 'Gluten-free breakfast', 'Dairy-free breakfast', 'Snack'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Ice', 'Cubes', 'Smoothies', 'Fruit', 'Ice cubes', 'Brekkie', 'Brunch', 'Breakfast'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['passion fruit'], 'courses': ['Dessert', 'Breakfast', 'Treat', 'Snack'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Smoothie cubes'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Make these smart, simple desserts ahead of time for a relaxed Friday night supper with friends', 'id': '101858', 'tags': []}, 'recipe': {'collections': ['Easy pudding', 'Mousse'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Dessert recipes', 'Pudding recipes', 'Lemon creams', 'Lemon posset', 'Treat recipes', 'Easy recipes', 'Lemon recipes', 'Lemon curd puddings', 'Fruit dessert', 'Lemon syllabub', 'Lemon fool', 'Double cream', 'Lemon curd', 'Lemon', 'Lemons', 'Shortbread', 'Shortbreads'], 'ratings': 96, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 35g', 'Kcal 354 calories', 'Protein 2g', 'Salt 0.14g', 'Saturated fat 13g', 'Fat 24g'], 'ingredients': ['lemon curd', 'lemon', 'double cream', 'shortbread'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Little iced lemon mousses'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'A creamy, dreamy cheesecake, perfect for spoiling family and friends', 'id': '97731', 'tags': []}, 'recipe': {'collections': ['Passion fruit', 'Pineapple'], 'cooking_time': 3000, 'prep_time': 1800, 'serves': 10, 'keywords': ['Double cream', 'Passion fruit', 'Passion fruits', 'Pineapple', 'Pineapples', 'Soft cheese', 'Tropical', 'Passion fruit', 'Cheesecake'], 'ratings': 97, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 52g', 'Kcal 799 calories', 'Protein 10g', 'Salt 1.23g', 'Saturated fat 36g', 'Fat 63g'], 'ingredients': ['digestive biscuit', 'ginger', 'soft cheese', 'egg', 'double cream', 'caster sugar', 'lime', 'pineapple', 'passion fruit', 'double cream', 'icing sugar'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Pineapple & passion fruit cheesecake'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Make these rice paper wraps for an easy snack or appetizer. Kids will love them and they're wholesome, too, filled with plenty of protein and veg', 'id': '6664511', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", 'Summer family', 'Lulu Grimes'], 'cooking_time': 180, 'prep_time': 1200, 'serves': 8, 'keywords': ['Rice paper', 'Wraps', 'Good for you', 'Family recipes', 'King prawns', 'Chicken', 'Vermicelli noodles'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 15g', 'Kcal 125 calories', 'Protein 5g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['rice vermicelli noodles', 'carrot', 'avocado', 'cucumber', 'rice paper wraps', 'king prawn', 'mint leaves', 'chicken', 'sweet chilli sauce'], 'courses': ['Dinner', 'Lunch', 'Side dish', 'Snack', 'Starter'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Rice paper wraps'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': "Braise butter beans or 'gigantes' with tomatoes, onion and garlic and serve with tender lamb fillet and crumbled feta cheese", 'id': '101018', 'tags': []}, 'recipe': {'collections': ['Greek', 'Low-GI dinner', 'Dopamine diet', 'Butter bean'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Bean stew', 'Pulses', 'Storecupboard', 'Low calorie', 'Healthy', 'A week of healthy suppers', 'Healthier', 'Mediterranean', 'Fibre', 'Low calorie', 'Five a day', '1 of five a day'], 'ratings': 92, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 22g', 'Kcal 437 calories', 'Protein 34g', 'Salt 0.8g', 'Saturated fat 9g', 'Fat 24g'], 'ingredients': ['lamb', 'olive oil', 'garlic clove', 'onion', 'tomato purée', 'dill', 'red wine vinegar', 'chicken stock', 'butter bean', 'feta cheese'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Greek', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Greek beans with seared lamb'}}
{'page': {'article': {'author': 'CJ Jackson', 'description': "A quick, low-fat idea for a midweek supper - good if you're on a budget at around £1.15 a head", 'id': '99787', 'tags': []}, 'recipe': {'collections': ['Cheap pasta', 'Cheap & easy', 'Portobello mushroom', 'Quick and easy family pasta'], 'cooking_time': 720, 'prep_time': 300, 'serves': 2, 'keywords': ['Garlic clove', 'Garlic cloves', 'Lemon', 'Lemons', 'Mushroom', 'Mushrooms', 'Parsley', 'Pasta', 'Italian', 'Vegetarian', 'BBC Good Food', 'CJ Jackson', 'Penne'], 'ratings': 74, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 49g', 'Kcal 235 calories', 'Protein 9g', 'Salt 0.25g', 'Saturated fat 0.2g', 'Fat 2g'], 'ingredients': ['mushroom', 'wholegrain mustard', 'garlic clove', 'vegetable stock', 'penne', 'parsley', 'lemon'], 'courses': ['Pasta course', 'Dinner', 'Supper', 'Brunch', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Herby mushroom pasta'}}
{'page': {'article': {'author': 'John Whaite', 'description': 'This hybrid brownie chocolate cake by John Whaite is a bold party bake. The toffee spikes transform it into a professional-standard dessert', 'id': '4136751', 'tags': []}, 'recipe': {'collections': ['Gluten-free cake', 'Easter cake', 'Gluten-free baking'], 'cooking_time': 2400, 'prep_time': 4500, 'serves': 12, 'keywords': ['Dinner party dessert', 'Brownie recipe', 'Great british bake off recipes', 'chocolate cake recipe', 'Easter baking', 'Mothers day cake', 'Ganache recipe'], 'ratings': 90, 'nutrition_info': ['Added sugar 52g', 'Carbohydrate 57g', 'Kcal 704 calories', 'Protein 10g', 'Salt 0.2g', 'Saturated fat 19g', 'Fat 47g'], 'ingredients': ['dark chocolate', 'hazelnuts', 'dark muscovado sugar', 'golden caster sugar', 'egg', 'dark chocolate', 'double cream', 'salted butter', 'golden caster sugar', 'hazelnut', 'skewer', 'sticky tape'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'A challenge', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Chocolate & hazelnut celebration cake'}}
{'page': {'article': {'author': 'Jeff Tan', 'description': 'Take ribs to another level with these Vietnamese sticky ribs topped with peanuts and sesame seeds. Divine served on a bed of pickled mooli and carrot', 'id': '6633901', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 4, 'keywords': ['Pork', 'Saigon', 'Ribs', 'Vietnamese', 'Asian food', 'Sticky ribs', 'Go Viet'], 'ratings': 50, 'nutrition_info': ['Added sugar 55g', 'Carbohydrate 56g', 'Kcal 458 calories', 'Protein 24g', 'Salt 4.1g', 'Saturated fat 6g', 'Fat 15g'], 'ingredients': ['pork', 'miso paste', 'ginger', 'star anise', 'cardamom pod', 'rice vinegar', 'granulated sugar', 'honey', 'granulated sugar', 'fish sauce', 'green chilli', 'red chilli', 'ground black pepper', 'carrot', 'mooli', 'peanuts', 'sesame seeds', 'dill'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Vietnamese', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Grilled Saigon pork rib'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'For an alternative wedding cake, try croquembouche', 'id': '99630', 'tags': []}, 'recipe': {'collections': ['Wedding cake', 'Celebration cake', 'European baking', 'Choux pastry', 'Patisserie'], 'cooking_time': 0, 'prep_time': 0, 'serves': 20, 'keywords': ['Almond', 'Almonds', 'Butter', 'Chocolate', 'Egg yolk', 'Egg yolks', 'Limoncello', 'Pudding', 'Wedding cake', 'Wedding', 'Profiteroles', 'BBC Good Food', 'Merrilees Parker', 'Rose', 'Roses'], 'ratings': 86, 'nutrition_info': [], 'ingredients': ['plain flour', 'butter', 'egg', 'egg yolk', 'golden caster sugar', 'plain flour', 'milk', 'limoncello', 'chocolate', 'caster sugar', 'almond', 'rose', 'card', 'string', 'foil'], 'courses': ['Dessert', 'Treat'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1025478000'}, 'channel': 'Recipe', 'title': 'Croquembouche'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'The classic combination of apples and cheese is given a lift with thin slices of sweet fruitcake - a great festive party canapé or buffet treat', 'id': '4704946', 'tags': []}, 'recipe': {'collections': ['Christmas canapé', 'Last-minute Christmas', 'Boxing Day', 'Easy Christmas', 'Quick nibbles'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Canape', 'Christmas canapes', 'Christmas party', 'christmas dinner party', 'Party', 'Buffet', 'Dinner party', 'Nibbles'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 9g', 'Kcal 68 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['fruitcakes', 'Lancashire cheese', 'apple', 'lemon juice'], 'courses': ['Buffet', 'Canapes'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Fruitcake with cheese & apples'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple chicken casserole with paprika, cumin and coriander served in a tomato sauce with basmati rice and kidney beans', 'id': '4208131', 'tags': []}, 'recipe': {'collections': ['Spicy chicken'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 2, 'keywords': ['Fibre', 'Vitamin c', 'Iron', '3 of 5-a-day', 'Chicken and rice', 'Rice and peas', 'Spicy chicken recipe', 'Meals for two', 'Budget recipes'], 'ratings': 87, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 71g', 'Kcal 738 calories', 'Protein 67g', 'Salt 1.3g', 'Saturated fat 4g', 'Fat 20g'], 'ingredients': ['chicken thigh', 'paprika', 'ground cumin', 'ground coriander', 'chilli flakes', 'olive oil', 'onion', 'garlic clove', 'sugar', 'passata', 'water', 'white wine vinegar', 'pepper', 'basmati rice', 'kidney bean', 'natural yogurt'], 'courses': ['Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Spicy chicken with rice & beans'}}
{'page': {'article': {'author': 'Dustin Macmillan', 'description': 'For a vibrant take on the negroni cocktail use prosecco instead of gin, with Campari and vermouth. Serve in a highball glass with an orange slice', 'id': '8238906', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Cocktails', 'Prosecco', 'Sweet vermouth', 'Campari', 'Alcoholic drink'], 'ratings': 0, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 12g', 'Kcal 191 calories', 'Protein 0.4g', 'Salt 0.04g'], 'ingredients': ['Campari', 'sweet vermouth', 'prosecco', 'ice', 'orange'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Negroni sbagliato'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Serve these moreish mozzarella chips hot with your favourite dip. They make a great side dish or snack at a party and will go down a storm with guests', 'id': '8096336', 'tags': []}, 'recipe': {'collections': ['Easy summer'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Mozzarella', 'Dippers', 'Chips', 'Dips', 'Cheese', 'Snack', 'Side dish', 'Party', 'Canape', 'Vegetarian', 'Calcium'], 'ratings': 60, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 25g', 'Kcal 378 calories', 'Protein 18g', 'Salt 0.9g', 'Saturated fat 10g', 'Fat 23g'], 'ingredients': ['mozzarella', 'flour', 'egg', 'breadcrumb', 'smoked paprika', 'dried oregano', 'sunflower oil', 'dips'], 'courses': ['Canapes', 'Side dish', 'Snack'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Mozzarella dippers'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Baking homemade bread is a chance for children to get involved in the kitchen, and flowerpots just add to the fun', 'id': '97302', 'tags': []}, 'recipe': {'collections': ["Kids' baking"], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 0, 'keywords': ['Kids baking', 'Baking with kids', 'Children', 'Holiday fun for kids', 'Kids in the kitchen', 'Homebaked', 'Homemade', 'Individual', 'Buns', 'Good for you'], 'ratings': 75, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 74g', 'Kcal 434 calories', 'Protein 13g', 'Salt 1g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['bread flour', 'fast-action dried yeast', 'salt', 'olive oil', 'clear honey', 'milk', 'poppy seed', 'feta cheese', 'basil', 'olive', 'chilli flakes', 'baking parchment'], 'courses': ['Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Flowerpot bread'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'This puff pastry slice requires minimum fuss. Use Italian cheese as a simple base and top with garlic mushrooms and salad leaves', 'id': '4132596', 'tags': []}, 'recipe': {'collections': ['Cheap eat', 'Cheap family', 'Puff pastry', 'Puff pastry tart'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Garlic mushrooms', 'Vegetarian recipes', 'Family meals', 'Mushroom tart', 'puff pastry 1 of 5-a-day'], 'ratings': 89, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 31g', 'Kcal 461 calories', 'Protein 13g', 'Salt 0.8g', 'Saturated fat 14g', 'Fat 32g'], 'ingredients': ['puff pastry', 'olive oil', 'mushroom', 'garlic clove', 'ricotta', 'nutmeg', 'parsley', 'rocket'], 'courses': ['Lunch', 'Main course', 'Starter'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Mushroom, ricotta & rocket tart'}}
{'page': {'article': {'author': 'Good Food', 'description': "There's something so honest about a custard tart, simply topped with a grating of nutmeg", 'id': '95424', 'tags': []}, 'recipe': {'collections': ["St George's Day", 'Traditional pudding', 'Baking', 'Eurovision party', 'Retro party', 'Sweet tart'], 'cooking_time': 5700, 'prep_time': 900, 'serves': 12, 'keywords': ['Caster sugar', 'Double cream', 'Egg', 'Eggs', 'Nutmeg', 'Pudding recipes', 'Dessert recipes', 'Dinner party recipes', 'Traditional recipes', 'Old-fashioned pudding', 'Custard pie', 'Shortcrust pastry', 'Vanilla pod', 'Vanilla pods', 'Whole milk'], 'ratings': 92, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 33g', 'Kcal 405 calories', 'Protein 6g', 'Salt 0.54g', 'Saturated fat 13g', 'Fat 28g'], 'ingredients': ['shortcrust pastry', 'nutmeg', 'egg', 'caster sugar', 'double cream', 'whole milk', 'vanilla pod'], 'courses': ['Dessert', 'Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Custard tart with nutmeg pastry '}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'What dessert says summer better than roasted peaches filled with sweetened pistachios alongside a delicate orange blossom cream? Nectarines also work well', 'id': '8110041', 'tags': []}, 'recipe': {'collections': ['Summer', 'Easy summer', 'Summer dinner party'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 6, 'keywords': ['Peaches', 'Pistachio', 'Cream', 'orang blossom', 'Vitamin c', 'Dessert'], 'ratings': 0, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 23g', 'Kcal 347 calories', 'Protein 6g', 'Saturated fat 12g', 'Fat 25g'], 'ingredients': ['peach', 'pistachio', 'lemon', 'caster sugar', 'egg', 'orange blossom water', 'apple juice', 'icing sugar', 'whipping cream', 'orange', 'icing sugar', 'orange blossom water'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Roast pistachio-stuffed peaches with orange blossom cream'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This fresh green purée is a light alternative to traditional heavy sauces and goes well with an Italian-style roast turkey or chicken', 'id': '96768', 'tags': []}, 'recipe': {'collections': ['Pasta sauce'], 'cooking_time': 300, 'prep_time': 300, 'serves': 8, 'keywords': ['Salsa verde', 'Watercress sauce', 'Green sauce puree', 'Light sauce', 'Christmas', 'Xmas', 'Festive', 'Roast', 'Accompaniment', 'Make ahead', 'Good for you', 'Watercress'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 203 calories', 'Protein 1g', 'Salt 0.02g', 'Saturated fat 3g', 'Fat 22g'], 'ingredients': ['watercress', 'parsley', 'walnut', 'olive oil', 'lemon juice', 'sugar'], 'courses': ['Condiment', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Fresh herb sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try a new way with lettuce and griddle your leaves on a high heat. Serve with vinaigrette and creamy cheese', 'id': '4212741', 'tags': []}, 'recipe': {'collections': ["Goat's cheese", 'Healthy barbecue', 'Healthy BBQ side'], 'cooking_time': 600, 'prep_time': 600, 'serves': 3, 'keywords': ['Folate', 'Barbecue', 'Barbecue sides', 'Side salad', '1 of 5-a-day', 'Picnic recipe', 'little gem salad'], 'ratings': 60, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 14g', 'Kcal 233 calories', 'Protein 6g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['Baby Gem lettuce', 'olive oil', 'balsamic vinegar', 'clear honey', "goat's cheese", 'pomegranate'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Griddled Baby Gems with balsamic & goat’s cheese'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Liven up a pot of hummus with this unusual sandwich filling', 'id': '100361', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Lunchbox', 'Packed lunch', 'Snacks', 'Kids', 'Children', 'Houmous', 'Hummus'], 'ratings': 70, 'nutrition_info': [], 'ingredients': ['hummus', 'mint', 'pitta bread', 'pepper'], 'courses': ['Lunch', 'Main course'], 'cusine': 'Mediterranean', 'diet_types': ['Dairy-free', 'Egg-free', 'Nut-free', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Minted hummus pockets'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make these individual party sponges ahead then follow our suggestions for decorating and icing', 'id': '103261', 'tags': []}, 'recipe': {'collections': ['Cupcake', 'Christmas cupcake', 'Jubilee', 'Baby shower', 'Kids’ cupcake'], 'cooking_time': 1800, 'prep_time': 9000, 'serves': 0, 'keywords': ['Jubilee', 'Street party', 'Royal wedding', 'Royal family', 'Sarah cook', 'Decoration', 'Cake decoration', 'Icing cakes', 'How to ice', 'How to decorate', 'Kids party', 'Vanilla sponge', 'All in one cake', 'Chef skills', 'Mini cakes', 'Children', 'Individual cakes', 'Make ahead'], 'ratings': 80, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 49g', 'Kcal 408 calories', 'Protein 4g', 'Salt 0.5g', 'Saturated fat 12g', 'Fat 22g'], 'ingredients': ['large egg', 'natural yogurt', 'vanilla extract', 'caster sugar', 'self-raising flour', 'ground almond', 'butter', 'butter', 'icing sugar', 'ready-to-roll icing', 'food colouring', 'icing'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Celebration cupcakes'}}
{'page': {'article': {'author': 'Nick Nairn', 'description': 'When you want to do something different for Christmas, this glazed ham makes a wonderful alternative to turkey', 'id': '102758', 'tags': []}, 'recipe': {'collections': ['Christmas dinner'], 'cooking_time': 0, 'prep_time': 23400, 'serves': 16, 'keywords': ['Cider', 'Clove', 'Cloves', 'Gammon', 'Parsley', 'Cider sauce', 'Glazed', 'Christmas', 'Orange', 'Oranges', 'Peppercorn', 'Peppercorns'], 'ratings': 92, 'nutrition_info': [], 'ingredients': ['gammon', 'cider', 'onion', 'carrot', 'bay leaf', 'parsley', 'clove', 'peppercorn', 'orange', 'marmalade', 'milk', 'parsley', 'bay leaf', 'plain flour', 'double cream'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1038700800'}, 'channel': 'Recipe', 'title': 'Glazed gammon with parsley & cider sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A sheet of ready-rolled puff pastry makes for a simple speedy supper- we top ours with cream cheese, sage, nutmeg and squash', 'id': '3442626', 'tags': []}, 'recipe': {'collections': ['Seasonal September', 'Puff pastry tart', 'Summer squash'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 4, 'keywords': ['Calcium', 'Folate', 'Vitamin c', '1 of 5-a-day', 'Pie', 'Tart', 'PASTRY', 'Butternut squash recipes'], 'ratings': 95, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 49g', 'Kcal 577 calories', 'Protein 14g', 'Salt 0.8g', 'Saturated fat 14g', 'Fat 36g'], 'ingredients': ['butternut squash', 'olive oil', 'puff pastry', 'ricotta', 'sage', 'nutmeg', 'lemon', 'rocket', 'red chilli', 'pine nut'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Butternut ricotta tart with fiery rocket salad'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A cheat's canapé that uses pastrami and mini Yorkshire puddings topped with fiery horseradish and mustard', 'id': '3839241', 'tags': []}, 'recipe': {'collections': ['Roast beef', 'Yorkshire pudding'], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['Party food', 'party snack', 'Finger food', 'Cocktail party', 'Yorkshire pudding', 'Quick party food'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 13g', 'Kcal 113 calories', 'Protein 6g', 'Salt 0.6g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['Yorkshire puddings', 'horseradish', 'wholegrain mustard', 'crème fraîche', 'pastrami or leftover roast beef', 'chive'], 'courses': ['Buffet', 'Snack'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Roast beef Yorkies'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A small pheasant makes an ideal roast for two Рserve this earthy game bird with porcini saut̩ed potatoes', 'id': '102563', 'tags': []}, 'recipe': {'collections': ['Roast pheasant', 'Pheasant', 'Wild mushroom'], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 2, 'keywords': ['Game', 'Game bird', 'Game meat', 'Supper for two', 'Roast dinner', 'Sunday roast', 'Accompaniment', 'Complete meal'], 'ratings': 88, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 38g', 'Kcal 653 calories', 'Protein 43g', 'Salt 1.2g', 'Saturated fat 9g', 'Fat 32g'], 'ingredients': ['porcini', 'pheasant', 'sunflower oil', 'lardon', 'baking potato', 'white wine', 'parsley', 'watercress', 'olive oil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Roast pheasant with wild mushroom, potato & bacon ragout'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'These tangy pickles served in soy, rice wine vinegar, garlic and chilli oil will complement other spicy dishes', 'id': '97559', 'tags': []}, 'recipe': {'collections': ['Vegan picnic', 'Healthy Chinese', 'Cucumber', 'Pickle'], 'cooking_time': 0, 'prep_time': 600, 'serves': 8, 'keywords': ['Good for you', 'Good 4 you', 'Side dish', 'Accompaniment', 'Instant pickles', 'Chinese banquet', 'Modern chinese menu'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 52 calories', 'Protein 1g', 'Salt 0.3g', 'Fat 3g'], 'ingredients': ['cucumber', 'garlic', 'caster sugar', 'light soy sauce', 'rice wine vinegar', 'oil'], 'courses': ['Condiment', 'Buffet'], 'cusine': 'Chinese', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Smacked cucumber pickles'}}
{'page': {'article': {'author': 'Gregg Wallace', 'description': 'Gregg Wallace's stunning, make-ahead roulade is much easier to master than it looks', 'id': '100621', 'tags': []}, 'recipe': {'collections': ['Dinner party dessert', 'Boozy bake', 'Chestnut', 'Roulade'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Disaronno', 'Chestnut puree', 'Double cream', 'Roulade', 'Amaretto', 'Chestnuts', 'Greg Wallace', 'Freezable', 'Make-ahead', 'Swiss roll', 'Marrons', 'Winter dessert', 'Dinner party dessert'], 'ratings': 88, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 39g', 'Kcal 468 calories', 'Protein 5g', 'Salt 0.31g', 'Saturated fat 17g', 'Fat 32g'], 'ingredients': ['butter', 'egg', 'caster sugar', 'chestnut purée', 'Disaronno', 'double cream', 'icing sugar'], 'courses': ['Dessert'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Chestnut & amaretto roulade'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'These flatbreads are bursting with clean, bright flavours. Combine creamy ricotta with vivid green asparagus and fresh peas for a dish that sings of summer', 'id': '7945406', 'tags': []}, 'recipe': {'collections': ['Vegetarian summer', 'Flatbread'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Flatbreads', 'Asparagus', 'Peas', 'Ricotta', 'Summer recipes', 'Calcium', 'Folate', 'Fibre', 'Vitamin c'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 70g', 'Kcal 599 calories', 'Protein 31g', 'Salt 1.6g', 'Saturated fat 9g', 'Fat 20g'], 'ingredients': ['fast-action dried yeast', 'sugar', 'spelt flour', 'strong bread flour', 'olive oil', 'asparagus', 'peas', 'mint', 'ricotta', 'parmesan', 'garlic clove', 'lemon', 'nutmeg', 'olive oil'], 'courses': ['Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Asparagus, pea & ricotta flatbreads'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'Grab just four ingredients to make this easy, light lunch and enjoy a taste of summer. The combination of peaches, feta, couscous and mixed seeds is moreish', 'id': '6685531', 'tags': []}, 'recipe': {'collections': ['Summer', 'Under 20-minute', 'Couscous', 'Vegetarian summer', 'Quick summer'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Feta', 'Peach', 'Couscous', 'Calcium', 'SUMMER', 'Summer salad', 'Vegetarian', 'Vitamin c', '5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 54g', 'Kcal 573 calories', 'Protein 25g', 'Salt 2.74g', 'Saturated fat 13g', 'Fat 27g'], 'ingredients': ['peach', 'mixed seeds', 'feta', 'couscous'], 'courses': ['Dinner', 'Lunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Feta & peach couscous'}}
{'page': {'article': {'author': 'Guy Mazuch', 'description': 'Blend a traditional old fashioned with a homemade gomme made using candy corn (a Halloween favourite in the US) to make this spooky cocktail', 'id': '8616741', 'tags': []}, 'recipe': {'collections': ['Halloween drinks', 'Halloween cocktail'], 'cooking_time': 300, 'prep_time': 300, 'serves': 1, 'keywords': ['Cocktails', 'Halloween', 'Bourbon', 'angostura bitter', 'Old fashioned', 'candy corn'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 150 calories', 'Salt 0.01g'], 'ingredients': ['bourbon', 'Candy Corn gomme', 'Angostura bitters', 'orange twist', 'ice'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Candy corn old fashioned '}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Making your own, individual citrus set puddings is even more impressive when served with homemade biscuits for scooping out the cream', 'id': '251316', 'tags': []}, 'recipe': {'collections': ['Vegetarian dessert', 'Lemon'], 'cooking_time': 1800, 'prep_time': 2100, 'serves': 6, 'keywords': ['Syllabub', 'Possets', 'Creamy dessert', 'Mousse', 'Citrus', 'Citrus dessert', 'Homemade biscuits', 'Entertaining'], 'ratings': 100, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 55g', 'Kcal 843 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 39g', 'Fat 68g'], 'ingredients': ['double cream', 'golden caster sugar', 'lemon', 'butter', 'plain flour', 'golden caster sugar', 'rice', 'flaked almond'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Lemon posset with sugared-almond shortbread'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These moreish individual pudding pots have a crunchy top combined with a smooth apple sauce', 'id': '96912', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Family favourite', 'Individual dessert', 'Cornflake cake', 'Kelloggs', 'Vitamin c', 'Folate', 'Counts as 2 of 5-a-day', 'Kids'], 'ratings': 60, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 60g', 'Kcal 372 calories', 'Protein 4g', 'Salt 0.8g', 'Saturated fat 8g', 'Fat 13g'], 'ingredients': ['Bramley apple', 'golden caster sugar', 'golden syrup', 'butter', 'cornflake', 'crème fraîche'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Apple & cornflake pots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This healthy sandwich is packed full of goodness to keep you going until dinner', 'id': '97947', 'tags': []}, 'recipe': {'collections': ['Lunchbox', 'Healthy lunch', 'Sandwich', 'Low-GI lunch', 'Vegetarian kids', 'Healthy sandwich', 'Healthy avocado', '600 calorie meal', 'Healthy packed lunch', 'Healthy hummus'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Avocado', 'Avocados', 'Cherry tomato', 'Cherry tomatoes', 'Healthy recipes', 'Folic acid', 'High in fibre', 'Avocado recipes', 'Lunch box recipes', 'Kids recipes', 'Lunchbox', 'Packed lunch', 'Sandwiches', 'Sandwich filling', 'Sandwich topper', 'Houmous', 'Rocket', 'Rye toast', 'Hummus'], 'ratings': 92, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 53g', 'Kcal 583 calories', 'Protein 18g', 'Salt 1.27g', 'Saturated fat 5g', 'Fat 35g'], 'ingredients': ['rye toast', 'hummus', 'avocado', 'rocket', 'cherry tomato'], 'courses': ['Lunch', 'Main course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Green club sandwich'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This festive bake can be served warm with thick brandy cream or custard as dessert or, once cool, slice into wedges and serve with a cup of tea or mulled wine', 'id': '6221386', 'tags': []}, 'recipe': {'collections': ['Christmas baking'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 12, 'keywords': ['Mincemeat', 'Christmas', 'Dessert', 'Freezable', 'Sharing', 'Treat'], 'ratings': 67, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 29g', 'Kcal 216 calories', 'Protein 3g', 'Salt 0.4g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['ready-rolled puff pastry', 'marzipan', 'orange', 'mincemeat', 'dessert apple', 'egg', 'icing sugar'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Mincemeat, apple & marzipan wreath'}}
{'page': {'article': {'author': 'Matt Tebbutt', 'description': 'The combination of rhubarb and ginger is sharp and cleansing - an ideal way to finish a dinner party', 'id': '95771', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 5100, 'prep_time': 1200, 'serves': 6, 'keywords': ['Dessert recipe', 'Pudding recipe', 'Dinner party recipe', 'Ice cream recipe', 'Entertaining recipe', 'Spring recipe', 'Forced rhubarb', 'Stewed rhubarb', 'Fruit dessert', 'Make-ahead dessert', 'Rhubarb', 'Shortbread', 'Shortbreads'], 'ratings': 94, 'nutrition_info': ['Added sugar 95g', 'Carbohydrate 96g', 'Kcal 682 calories', 'Protein 6g', 'Salt 0.16g', 'Saturated fat 17g', 'Fat 33g'], 'ingredients': ['rhubarb', 'dessert wine', 'caster sugar', 'orange', 'stem ginger', 'milk', 'egg yolk', 'caster sugar', 'double cream', 'shortbread'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Slow-roasted rhubarb with ginger ice cream'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Combine mussels with leeks, sherry, white wine, double cream, garlic and parsley to make this Spanish-themed dish. It makes a great starter or light lunch', 'id': '8918141', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 2100, 'serves': 8, 'keywords': ['Mussels', 'Leeks', 'Starter', 'Spanish', 'diana henry', 'Lunch', 'Seafood', 'Seafood starter', 'Iron', 'Gluten free', 'mussels starter'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 339 calories', 'Protein 20g', 'Salt 1.1g', 'Saturated fat 10g', 'Fat 20g'], 'ingredients': ['mussel', 'extra virgin olive oil', 'leek', 'garlic clove', 'parsley', 'dry sherry', 'dry white wine', 'saffron', 'double cream', 'flat-leaf parsley'], 'courses': ['Lunch', 'Starter'], 'cusine': 'Spanish', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Mussels with leeks & saffron'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Make-ahead lunch or a light starter - relaxed cooking for a laid-back weekend at home', 'id': '102146', 'tags': []}, 'recipe': {'collections': ['Summer soup', 'Watercress'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Watercress', 'Light', 'Soup', 'Pastries', 'Cashew', 'Light lunch', 'Starter', 'Mother', 'Mothers', "Mother's"], 'ratings': 100, 'nutrition_info': ['Carbohydrate 27g', 'Kcal 321 calories', 'Protein 10g', 'Salt 1.06g', 'Saturated fat 8g', 'Fat 20g'], 'ingredients': ['puff pastry', 'milk', 'cheese', 'cashew', 'onion', 'butter', 'potato', 'milk', 'chicken', 'watercress'], 'courses': ['Soup course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1112310000'}, 'channel': 'Recipe', 'title': 'Watercress soup with blue cheese & cashew pastries'}}
{'page': {'article': {'author': 'John Torode', 'description': "John Torode's refreshing, Asian ice will finish off your meal with a zing", 'id': '98160', 'tags': []}, 'recipe': {'collections': ['Sorbet'], 'cooking_time': 600, 'prep_time': 900, 'serves': 8, 'keywords': ['Cinnamon stick', 'Cinnamon sticks', 'Fruit ice', 'Ice cream', 'Frozen dessert', 'Tropical fruit', 'Masterchef', 'Chinese banquet', 'Dinner party', 'Entertaining', 'Dessert', 'Sorbet', 'Christmas', 'Xmas', 'Festive', 'New year', 'Pudding', 'Mango', 'Mangoes', 'Pineapple', 'Pineapples', 'Vanilla pod', 'Vanilla pods'], 'ratings': 80, 'nutrition_info': ['Added sugar 76g', 'Carbohydrate 76g', 'Kcal 290 calories', 'Protein 1g', 'Salt 0.01g'], 'ingredients': ['pineapple', 'lime juice', 'mango', 'caster sugar', 'lemon juice', 'vanilla pod', 'cinnamon stick'], 'courses': ['Dessert'], 'cusine': 'Asian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Pineapple sorbet with fresh mango'}}
{'page': {'article': {'author': 'Cathryn Evans', 'description': 'Cooking the fish on top of the veg is a simple way to add heaps of flavour', 'id': '98369', 'tags': []}, 'recipe': {'collections': ['Sea bass'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 6, 'keywords': ['Fish', 'Bass', 'Roasted', 'Summary', 'Mediterranean', 'Romesco', 'Entertaining', 'All-in-one', 'Hazelnut', 'Hazelnuts', 'Red pepper', 'Red peppers', 'Sea bass', 'Yellow pepper', 'Yellow peppers'], 'ratings': 91, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 15g', 'Kcal 457 calories', 'Protein 47g', 'Salt 0.43g', 'Saturated fat 3g', 'Fat 24g'], 'ingredients': ['red pepper', 'yellow pepper', 'tomato', 'red onion', 'garlic clove', 'olive oil', 'sea bass', 'lemon', 'mixed herb', 'balsamic vinegar', 'hazelnut'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Baked sea bass with romesco sauce'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Take pasta bake to new heights with this moreish macaroni and smoked haddock dish. It can be assembled in advance and finished in the oven the next day', 'id': '6740416', 'tags': []}, 'recipe': {'collections': ['Smoked haddock'], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 4, 'keywords': ['Macaroni', 'Smoked haddock', 'BAKE', 'John Torode', 'Pasta bake', 'Calcium', 'Vitamin c'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 63g', 'Kcal 701 calories', 'Protein 39g', 'Salt 2g', 'Saturated fat 17g', 'Fat 31g'], 'ingredients': ['macaroni', 'olive oil', 'onion', 'milk', 'haddock', 'truffle oil', 'butter', 'plain flour', 'gruyère', 'white breadcrumbs', 'parsley', 'thyme sprig', 'tarragon', 'garlic clove', 'butter', 'truffle oil'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Truffled macaroni & smoked haddock bake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These chicken wings are marinated, then baked until crisp and golden, served with a fiery, crunchy peanut sauce - the ultimate party buffet food', 'id': '4705611', 'tags': []}, 'recipe': {'collections': ['Chicken wing', 'Spicy chicken'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 8, 'keywords': ['christmas buffet', 'Buffet', 'Buffet food', 'Party food', 'Christmas party food'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 16g', 'Kcal 405 calories', 'Protein 30g', 'Salt 1.4g', 'Saturated fat 7g', 'Fat 25g'], 'ingredients': ['chicken wing', 'sweet chilli sauce', 'cucumber', 'vegetable oil', 'light soy sauce', 'turmeric', 'ground cumin', 'garlic clove', 'coconut cream', 'golden caster sugar', 'sunflower oil', 'garlic clove', 'ginger', 'lemongrass', 'chilli', 'ground cumin', 'peanut butter', 'golden caster sugar', 'coconut cream', 'chicken stock'], 'courses': ['Buffet'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Spicy satay wings with peanut sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple homemade relish really makes this dish really special, complementing the duck to perfection', 'id': '93794', 'tags': []}, 'recipe': {'collections': ['Duck breast', 'Redcurrant'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Chinese five-spice powder', 'Apple', 'Apples', 'Chutney', 'Fowl', 'Winter', 'Rustic', 'Duck breast', 'Duck breasts', 'Garlic clove', 'Garlic cloves', 'Red chilli', 'Red chillies', 'Red onion', 'Red onions', 'Redcurrant', 'Redcurrants', 'Root ginger'], 'ratings': 96, 'nutrition_info': ['Added sugar 9.3g', 'Carbohydrate 17g', 'Kcal 435 calories', 'Protein 23g', 'Salt 1.02g', 'Saturated fat 8g', 'Fat 31g'], 'ingredients': ['duck breast', 'Chinese five-spice powder', 'red onion', 'apple', 'garlic clove', 'root ginger', 'red chilli', 'olive oil', 'red wine vinegar', 'light muscovado sugar', 'redcurrant', 'balsamic vinegar'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Duck breasts with redcurrant & onion relish'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A tasty, light and fluffy low-fat treat', 'id': '100538', 'tags': []}, 'recipe': {'collections': ['Under 200 calories', 'Rhubarb', 'Low-calorie dessert', 'Strawberry', 'Healthy spring', 'Meringue'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 4, 'keywords': ['Rhubarb', 'Rhubarb', 'Meringue', 'Eggs', 'Strawberry conserve', 'Dessert', 'Low fat', 'Healthy', 'Strawberry conserve'], 'ratings': 92, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 30g', 'Kcal 160 calories', 'Protein 5g', 'Salt 0.12g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['rhubarb', 'golden caster sugar', 'orange', 'strawberry conserve', 'egg'], 'courses': ['Dessert', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Rhubarb & strawberry meringue pots'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Black beans replace the flour in these gluten-free, fudgy and intensely chocolatey treats with a subtle tingle of chilli', 'id': '5078231', 'tags': []}, 'recipe': {'collections': ['Gluten-free cake', 'Chilli', 'Gluten-free baking', 'Coffee morning', 'Black bean', 'Gluten-free dessert', 'Easy brownie'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 0, 'keywords': ['Easy baking', 'Bank holiday', 'gluten-free brownie', 'CAKE', 'Traybake', 'Bar'], 'ratings': 77, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 15g', 'Kcal 202 calories', 'Protein 5g', 'Salt 0.6g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['sunflower oil', 'black beans', 'vanilla extract', 'egg', 'butter', 'light muscovado sugar', 'cocoa powder', 'gluten-free baking powder', 'chocolate'], 'courses': ['Afternoon tea', 'Buffet', 'Dessert', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Chilli chocolate & black bean brownies'}}
{'page': {'article': {'author': 'Good Food', 'description': "A fast soup with an oriental twist that'll win over friends and family", 'id': '96265', 'tags': []}, 'recipe': {'collections': ['One-pot', 'Light supper', 'Pak choi', 'Healthy soup', 'Pak choi'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Chinese five-spice powder', 'Baby leaf green', 'Baby leaf greens', 'Chinese', 'Pork', 'Pak-choi', 'Soup', 'Ginger', 'Pork tenderloin', 'Pork tenderloins', 'Red chilli', 'Red chillies', 'Soy sauce'], 'ratings': 77, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 3g', 'Kcal 149 calories', 'Protein 24g', 'Salt 1.61g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['pork tenderloin', 'chicken stock', 'soy sauce', 'Chinese five-spice powder', 'ginger', 'baby leaf green', 'red chilli', 'spring onion'], 'courses': ['Soup course', 'Side dish', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Chinese', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Chinese pork one-pot'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'This healthy burrito bowl is chock full of veggies and greens, perfect for a filling lunch. This is one vegetarian meal that tastes just as good as it looks', 'id': '6463551', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Lunchbox', 'Healthy lunch', 'Black bean', '600 calorie meal', 'Healthy student meal', 'Bowl food', 'Budget vegan', 'Healthy takeaway', 'Healthy Mexican'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Vegetarian', 'Burrito', 'Bowl', 'buddha bowl', 'Healthy', 'Fibre', 'Lunch', 'Vit C', 'Gluten free', '3 of 5 a day'], 'ratings': 98, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 72g', 'Kcal 573 calories', 'Protein 16g', 'Salt 0.8g', 'Saturated fat 4g', 'Fat 21g'], 'ingredients': ['basmati rice', 'olive oil', 'garlic cloves', 'black beans', 'cider vinegar', 'honey', 'chipotle paste', 'curly kale', 'avocado', 'tomato', 'red onion', 'chipotle', 'coriander', 'lime'], 'courses': ['Lunch'], 'cusine': 'Mexican', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Burrito bowl with chipotle black beans'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Create a complete superhealthy supper with these light, Asian-style fish cakes and sweet potato chips', 'id': '95959', 'tags': []}, 'recipe': {'collections': ['Fish', 'Salmon', 'Fish & chips', 'Healthy salmon', 'Fish cake', 'Salmon fillet'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 2, 'keywords': ['Fishcake recipes', 'Fish recipes', 'Easy recipes', 'Salmon recipes', 'Healthy recipes', 'Super healthy recipes', 'Midweek meal recipes', 'Homemade fish cakes', 'Salmon fishcakes', 'Lime', 'Limes', 'Salmon fillet', 'Salmon fillets', 'Sweet potato', 'Sweet potatoes'], 'ratings': 83, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 33g', 'Kcal 463 calories', 'Protein 31g', 'Salt 0.32g', 'Saturated fat 4g', 'Fat 24g'], 'ingredients': ['sweet potato', 'olive oil', 'salmon fillet', 'ginger', 'lime', 'spring onion', 'mayonnaise'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Asian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Salmon & ginger fish cakes'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Making a chocolate cake, or need a frosting for cupcakes? Our easy chocolate buttercream perfectly complements a cocoa sponge for a party or afternoon tea', 'id': '6874896', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 600, 'serves': 12, 'keywords': ['Buttercream', 'Chocolate', 'Sponge', 'Cupcakes', 'Decoration', 'BAKE', 'CAKE', 'Icing', 'Frosting'], 'ratings': 80, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 39g', 'Kcal 326 calories', 'Protein 1g', 'Salt 0.3g', 'Saturated fat 11g', 'Fat 18g'], 'ingredients': ['chocolate', 'butter', 'icing sugar', 'cocoa powder', 'milk'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Chocolate buttercream icing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This main-meal salad is a treat for two, with only five ingredients to buy', 'id': '101810', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 480, 'prep_time': 600, 'serves': 2, 'keywords': ['Steak salad', 'Everyday recipe', 'Easy recipe', 'Five ingredients', 'Beef', 'Steaks', 'Main course salad', 'Substantial salad', 'Avocado', 'Avocados', 'Steak', 'Steaks', 'Tortilla', 'Tortillas', 'Watercress'], 'ratings': 93, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 16g', 'Kcal 453 calories', 'Protein 22g', 'Salt 0.64g', 'Saturated fat 6g', 'Fat 34g'], 'ingredients': ['tortilla', 'steak', 'avocado', 'mayonnaise', 'watercress', 'olive oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Peppered steak tortilla salad'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Mixing this summer favourite with ice-cold mint & citrus tea makes a less sweet but every bit as refreshing cooler', 'id': '100638', 'tags': []}, 'recipe': {'collections': ['Pimm’s', 'Summer cocktail'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ["Pimm's", 'Caster sugar', 'Lemon', 'Lemons', 'Mint', 'Orange', 'Oranges', 'Iced tea', 'Drink', 'Cocktail', 'Beverage', 'Alcohol', 'Pimms', 'Bbc good food magazine june', 'Strawberry', 'Strawberries', 'Tea'], 'ratings': 98, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 17g', 'Kcal 146 calories', 'Protein 1g', 'Salt 0.04g'], 'ingredients': ['tea', 'mint', 'caster sugar', 'orange', 'lemon', "Pimm's", 'strawberry'], 'courses': ['Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Pimm's iced tea'}}
{'page': {'article': {'author': 'Orlando Murrin', 'description': "If you love fondues but don't necessarily want the full-on experience, this vegetarian dish is for you - a taste of après-ski without the guilt (or snow)", 'id': '97606', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas mains', 'Fondue'], 'cooking_time': 0, 'prep_time': 0, 'serves': 3, 'keywords': ['Butternut squash', 'Butternut squashes', 'Cauliflower', 'Cheese', 'Cornflour', 'Kirsch', 'Roast winter veg', 'Fondue', 'Cheese', 'Tomato', 'Tomatoes', 'White wine'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 32g', 'Kcal 711 calories', 'Protein 33g', 'Salt 1.6g', 'Saturated fat 21g', 'Fat 47g'], 'ingredients': ['olive oil', 'butternut squash', 'red onion', 'cauliflower', 'garlic clove', 'tomato', 'cornflour', 'kirsch', 'white wine', 'cheese'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Roast winter veg with fondue sauce'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Serve these classic make-ahead Greek desserts with a scoop of quick homemade pistachio ice cream', 'id': '97882', 'tags': []}, 'recipe': {'collections': ['Greek', "Valentine's Day", 'Romantic', 'Sponge pudding'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 2, 'keywords': ['Greek yogurt', 'Bicarbonate of soda', 'Butter', 'Clear honey', 'Egg', 'Eggs', 'Greek desserts', 'Honey cakes', 'Honey puddings', 'Pistachio ice cream', 'Iced yogurt', 'Iced yoghurt', 'Greek yoghurt', 'Homemade ice cream', 'Pistashio', 'Meal for two', 'Ground almond', 'Ground almonds', 'Light muscovado sugar', 'Pistachio', 'Pistachios', 'Self-raising flour'], 'ratings': 88, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 55g', 'Kcal 545 calories', 'Protein 13g', 'Salt 1.14g', 'Saturated fat 13g', 'Fat 32g'], 'ingredients': ['butter', 'clear honey', 'self-raising flour', 'ground almond', 'light muscovado sugar', 'bicarbonate of soda', 'egg', 'Greek yogurt', 'pistachio'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Greek', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'Warm honey cup puddings'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Teach 8-14 year olds how to make fairy cakes and guarantee a fun kitchen activity', 'id': '97999', 'tags': []}, 'recipe': {'collections': ['Cupcake', 'Cake sale', "Kids' baking", 'Cheap baking', "Kids' cakes", 'Children in Need cake', "Mother's Day cupcake", 'Kids’ cupcake', "Kids' cupcake", 'Fairy cake'], 'cooking_time': 1200, 'prep_time': 2400, 'serves': 0, 'keywords': ['We love to cook', 'Kids cooking', "Children's recipes", 'Cooking with kids', 'Kids recipes', 'Fairycakes', 'Fairy cake recipe', 'Cupcakes', 'Cup cakes', 'Easy baking'], 'ratings': 93, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 39g', 'Kcal 331 calories', 'Protein 2g', 'Salt 0.5g', 'Saturated fat 13g', 'Fat 22g'], 'ingredients': ['caster sugar', 'butter', 'self-raising flour', 'egg', 'vanilla extract', 'butter', 'icing sugar', 'food colouring'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Iced fairy cakes'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Impress your friends with these stylish, healthy canapés', 'id': '102352', 'tags': []}, 'recipe': {'collections': ['Canapé', 'Christmas canapé', 'Scallop'], 'cooking_time': 180, 'prep_time': 900, 'serves': 0, 'keywords': ['Scallop', 'Scallops', 'Scallops', 'Seafood recipes', 'Party recipes', 'Canape recipes', 'Dinner party recipes', 'Party food', 'Snacks', 'Nibbles', 'Canapes', 'Canape recipes', 'Seafood canapes', 'Sweet chilli sauce'], 'ratings': 100, 'nutrition_info': ['Kcal 51 calories', 'Protein 6g', 'Salt 0.17g', 'Fat 3g'], 'ingredients': ['ginger', 'coriander', 'garlic clove', 'vegetable oil', 'scallop', 'sweet chilli sauce'], 'courses': ['Canapes'], 'cusine': 'Asian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Seared scallops with sweet chilli sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': "A hearty yet healthy dish that's perfect for a rainy evening, and it's low-fat too", 'id': '96136', 'tags': []}, 'recipe': {'collections': ['Healthy mince', 'Healthy beef', 'Healthy freezable'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 4, 'keywords': ['Worcestershire sauce', 'Beef', 'Low fat recipes', 'Healthy recipes', 'Savoury cobbler', 'Cheap recipes', 'Budget recipes', 'Low cost recipes', 'Moneywise ideas', 'Beef recipes', 'Mince recipes', 'Freezable recipes', 'Everyday recipes', 'Family recipes', 'Comforting recipes', 'Cheap recipe', 'Cobbler recipe', 'Mushroom', 'Mushrooms', 'Pea', 'Peas'], 'ratings': 78, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 38g', 'Kcal 349 calories', 'Protein 35g', 'Salt 1g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['beef', 'onion', 'mushroom', 'plain flour', 'stock', 'Worcestershire sauce', 'self-raising flour', 'thyme', 'natural yogurt', 'pea'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Minced beef cobbler'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A zesty chicken dish for the BBQ or the griddle pan', 'id': '99609', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 0, 'serves': 4, 'keywords': ['Chicken breast', 'Chicken breasts', 'Chicken', 'Chilli chicken', 'Fowl', 'Meat', 'BBC Good Food', 'Mary Cadogan', 'Salad', 'Chicken salad', 'Chilli paste', 'Cucumber', 'Cucumbers', 'Lemon juice', 'Lettuce', 'Lettuces', 'Mint', 'Pine nut', 'Pine nuts', 'Radish', 'Radishes', 'Vine tomato', 'Vine tomatoes'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 4g', 'Kcal 377 calories', 'Protein 32.2g', 'Salt 0.23g', 'Saturated fat 3.7g', 'Fat 26g'], 'ingredients': ['chicken breast', 'chilli paste', 'olive oil', 'lemon juice', 'lettuce', 'cucumber', 'radish', 'pine nut', 'mint', 'vine tomato', 'chilli paste', 'lemon juice', 'olive oil'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Sizzling chicken platter'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Get creative with your mincemeat this Christmas and try this simple traybake version of mince pies', 'id': '95581', 'tags': []}, 'recipe': {'collections': ['Mince pies', 'Freezable Christmas'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 0, 'keywords': ['Bramley apple', 'Bramley apples', 'Mincemeat', 'Mincemeat', 'Stars', 'Easy', 'Fun', 'Freezable', 'Mince pies', 'Christmas baking', 'Easy mince pie recipe', 'Shortcrust pastry'], 'ratings': 100, 'nutrition_info': ['Added sugar 45g', 'Carbohydrate 74g', 'Kcal 481 calories', 'Protein 4g', 'Salt 0.67g', 'Saturated fat 9g', 'Fat 21g'], 'ingredients': ['butter', 'mincemeat', 'Bramley apple', 'shortcrust pastry', 'caster sugar'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Starry mincemeat slices'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Celebrate Burns Night properly with this delicious veggie haggis filled with lentils, mushrooms and seasoning. Serve with golden neeps and tatties', 'id': '6375581', 'tags': []}, 'recipe': {'collections': ['Burns Night', 'Vegan party'], 'cooking_time': 5400, 'prep_time': 1800, 'serves': 6, 'keywords': ['Haggis', 'Vegan', 'Vegetarian', 'Fibre', '2 of 5 a day', 'Burns night', 'Lentils'], 'ratings': 67, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 26g', 'Kcal 313 calories', 'Protein 8g', 'Salt 0.22g', 'Saturated fat 6g', 'Fat 18g'], 'ingredients': ['vegetable oil', 'onion', 'garlic cloves', 'carrot', 'mushrooms', 'sunflower seed', 'ground coriander', 'nutmeg', 'white pepper', 'Marmite', 'pearl barley', 'green lentil', 'porridge oats', 'vegetable suet', 'string', 'muslin'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'More effort', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Vegan haggis'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Perfectly marinated meat that melts in the mouth is a guaranteed crowd-pleaser. Cook this roast for 5 hours, rest, then sprinkle with zesty gremolata', 'id': '5853556', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Roast lamb', 'Lamb shoulder'], 'cooking_time': 18000, 'prep_time': 900, 'serves': 0, 'keywords': ['Roast lamb', 'Sunday roast', 'Shoulder of lamb', 'Family meal'], 'ratings': 78, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 16g', 'Kcal 776 calories', 'Protein 48g', 'Salt 0.6g', 'Saturated fat 21g', 'Fat 56g'], 'ingredients': ['lamb shoulder', 'onion', 'shallot', 'garlic cloves', 'cherry tomato', 'anchovy', 'cumin seed', 'coriander seed', 'pink peppercorn', 'rosemary', 'thyme sprig', 'mint', 'white wine', 'olive oil', 'brown sugar', 'lemon', 'lemon', 'garlic clove', 'mint'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Slow-roasted shoulder of lamb'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'We love a slice of banana bread with crunchy walnuts and sweet dates, warm from the oven. This vegan version is great for breakfast or with an afternoon cuppa', 'id': '6525826', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Bread', 'Lulu Grimes', 'Vegan baking', 'Banana bread', 'Walnut', 'Vegan Christmas baking'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 8, 'keywords': ['Vegetarian', 'Vegan', 'Banana bread', 'Breakfast', 'Brunch', 'Snack', 'Easy', 'Baking'], 'ratings': 96, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 38g', 'Kcal 315 calories', 'Protein 6g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 15g'], 'ingredients': ['coconut oil', 'self-raising flour', 'ground almond', 'baking powder', 'light muscovado sugar', 'dates', 'banana', 'soya milk', 'walnut'], 'courses': ['Breakfast', 'Brunch', 'Snack'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Vegan banana & walnut bread'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Add a colourful and healthy dish to your Christmas lunch table with this vegetarian stuffing', 'id': '96213', 'tags': []}, 'recipe': {'collections': ['Christmas stuffing', 'Vegetarian Christmas mains', 'Freezable Christmas'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 8, 'keywords': ['Basmati rice', 'Butternut squash', 'Chestnut', 'Chestnuts', 'Stuffing', 'Rice', 'Squash', 'Vegetarian christmas recipes', 'Freezable stuffing', 'Christmas stuffing recipes', 'Stuffing ideas'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 35g', 'Kcal 191 calories', 'Protein 5g', 'Salt 0.23g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['onion', 'butternut squash', 'chestnut', 'olive oil', 'sage', 'basmati rice', 'chicken stock', 'parmesan'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Wild rice, chestnut & squash stuffing'}}
{'page': {'article': {'author': 'Good Food', 'description': "If you use unsmoked fish with this recipe, it's a great source of Omega-3", 'id': '93473', 'tags': []}, 'recipe': {'collections': ['Haddock'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Garlic', 'Haddock', 'Haddock', 'Herby', 'Herb-crusted', 'Mayonnaise', 'Parsley'], 'ratings': 91, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 21g', 'Kcal 324 calories', 'Protein 30g', 'Salt 0.87g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['olive oil', 'haddock', 'tomato', 'mayonnaise', 'garlic', 'breadcrumb', 'lemon', 'parsley'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Herb-crusted haddock'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Try a spicy twist on a Bloody Mary with za'atar and chilli. With the classic tomato juice, vodka and lemon juice flavours, serve as a starter or cocktail', 'id': '7791546', 'tags': []}, 'recipe': {'collections': ['World Cup'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Bloody mary', 'Cocktail', "Za'atar", 'Spicy', 'Tomato juice', 'Vodka'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 50 calories', 'Protein 0.6g', 'Salt 0.54g', 'Saturated fat 0.2g', 'Fat 2g'], 'ingredients': ['honey', 'za’atar', 'tomato juice', 'vodka', 'lemon juice', 'sweet sherry', 'ice', 'chilli oil'], 'courses': ['Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Spiced Bloody Mary shots'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'This layered pasta dish is a family favourite - give it a healthy makeover with ricotta, lentils and lots of filling vegetables', 'id': '5170311', 'tags': []}, 'recipe': {'collections': ['Lasagne', 'Ricotta', 'Family pasta'], 'cooking_time': 4500, 'prep_time': 2700, 'serves': 4, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vitamin c', '4 of 5 a day', 'vegetarian lasagne recipe', 'Ricotta'], 'ratings': 95, 'nutrition_info': ['Added sugar 11.6g', 'Carbohydrate 33.3g', 'Kcal 358 calories', 'Protein 19.8g', 'Salt 0.8g', 'Saturated fat 7.3g', 'Fat 14.5g'], 'ingredients': ['aubergine', 'courgette', 'red pepper', 'onion', 'chilli flakes', 'rapeseed oil', 'plum tomato', 'carrot', 'garlic clove', 'tomato purée', 'green lentil', 'basil', 'spinach', 'egg', 'ricotta', 'oregano', 'ground nutmeg', 'lasagne', 'mozzarella', 'parmesan', 'cherry tomato', 'salad'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Lighter vegetable lasagne'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This super-quick sauce for meat frees up your hob and is much better than the shop-bought instant variety', 'id': '96808', 'tags': []}, 'recipe': {'collections': ['Microwave', 'Bread sauce'], 'cooking_time': 300, 'prep_time': 600, 'serves': 8, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Mace', 'White sauce', 'Christmas sauce', 'Xmas', 'Festive', 'Turkey sauce', 'Accompaniments', 'Side sauces', 'Instant sauce', 'Thick sauce', 'Christmas spices'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 13g', 'Kcal 105 calories', 'Protein 4g', 'Salt 0.33g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['whole milk', 'onion', 'clove', 'bay leaf', 'white peppercorn', 'mace', 'breadcrumb', 'double cream', 'nutmeg', 'butter'], 'courses': ['Condiment'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Microwave bread sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bursting with goodness this succulent salmon dish with creamy parsnip mash is a shining star of mid-week meals', 'id': '103155', 'tags': []}, 'recipe': {'collections': ['Parsnip'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Fromage frais', 'Parsnip', 'Parsnips', 'Salmon fillet', 'Salmon fillets', 'Salmon', 'Parsnip mash', 'Fish recipes', 'Easy', 'Quick', 'Super healthy', 'Heart healthy', 'Omega-3', 'Vitamin C', 'Folic acid', 'Five-a-day'], 'ratings': 84, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 34g', 'Kcal 452 calories', 'Protein 33g', 'Salt 0.23g', 'Saturated fat 4g', 'Fat 21g'], 'ingredients': ['salmon fillet', 'lemon', 'thyme leaf', 'parsnip', 'fromage frais', 'olive oil', 'leek'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Salmon with leeks & parsnip mash'}}
{'page': {'article': {'author': 'Good Food', 'description': "There's a lot more to Indian food than curries and rice, as this easy midweek meal proves", 'id': '101902', 'tags': []}, 'recipe': {'collections': ['Campfire', 'Barbecue lamb', 'Lamb mince'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Curry paste', 'Indian', 'Kebabs', 'Skewers', 'Mince', 'Quick', 'Midweek', 'Recipe ideas', 'Kofte', 'Naan bread'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 36g', 'Kcal 465 calories', 'Protein 31g', 'Salt 1.75g', 'Saturated fat 10g', 'Fat 23g'], 'ingredients': ['lamb', 'onion', 'curry paste', 'coriander', 'yogurt', 'mint', 'garlic clove', 'salad', 'naan bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Indian minced lamb skewers'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Nothing beats the crunch of a toffee apple on a crisp autumnal evening, and these taste so much better than shop bought', 'id': '100652', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Toffee', 'Toffee apple', 'Bonfire Night snacks'], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['Apple', 'Apples', 'Caster sugar', 'Golden syrup', 'Treat', 'Kids recipes', 'Bonfire night recipes', 'Party recipes', 'Autumnal recipes', 'Toffee apple', 'Vinegar'], 'ratings': 94, 'nutrition_info': ['Added sugar 73g', 'Carbohydrate 73g', 'Kcal 278 calories', 'Salt 0.06g'], 'ingredients': ['apple', 'caster sugar', 'vinegar', 'golden syrup'], 'courses': ['Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Homemade toffee apples'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Brown spaghetti keeps you fuller for longer - team it with healthy greens flavoured with garlic, chilli and lemon', 'id': '102877', 'tags': []}, 'recipe': {'collections': ['Broccoli', 'Healthy pasta', 'Low-GI dinner', 'Healthy Italian'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['A week of healthy suppers', 'Folate', 'Fibre', 'Vitamin c', '1 of 5 a day', 'Good for you', 'Pasta', 'Healthy pasta', 'Winter meals', 'Filling', 'Long pasta'], 'ratings': 85, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 82g', 'Kcal 638 calories', 'Protein 26g', 'Saturated fat 3g', 'Fat 23g'], 'ingredients': ['extra-virgin olive oil', 'red chilli', 'garlic clove', 'spaghetti', 'broccoli', 'lemon', 'almond', 'parmesan'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Wholewheat pasta with broccoli & almonds'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'For an light Asian inspired starter, try these cooked prawns and crunchy radishes dipped in garlic and chilli mayonnaise', 'id': '4488926', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['prawn starter recipe', 'Dinner party recipes', 'Buffet recipes', 'Party food'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 319 calories', 'Protein 11g', 'Salt 2g', 'Saturated fat 5g', 'Fat 29g'], 'ingredients': ['prawn', 'radish', 'mayonnaise', 'garlic clove', 'chilli sauce', 'chive'], 'courses': ['Starter'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Prawns & radishes with chilli mayo dip'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This simple version of an Italian classic combines spaghetti or linguine with clams for an elegant seafood pasta dish that's sure to impress', 'id': '4582266', 'tags': []}, 'recipe': {'collections': ['Why we love Good Food: 25th birthday', 'Seafood pasta', 'Spaghetti'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Birthday issue', '25th birthday', 'why we love Good Food', 'Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', 'easy seafood pasta', 'Seafood pasta'], 'ratings': 93, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 75g', 'Kcal 503 calories', 'Protein 24g', 'Salt 1.1g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['clam', 'spaghetti', 'olive oil', 'garlic clove', 'red chillies', 'cherry tomato', 'dry white wine', 'flat-leaf parsley', 'crusty bread'], 'courses': ['Dinner', 'Main course', 'Pasta course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Spaghetti alle vongole'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'You're just 4 ingredients away from a crispy filo pastry pie, filled with chargrilled veggies, turkey and creamy ricotta. A great low calorie mid-week meal', 'id': '6489771', 'tags': []}, 'recipe': {'collections': ['Savoury pie', '5-ingredient family meal'], 'cooking_time': 3300, 'prep_time': 0, 'serves': 4, 'keywords': ['Turkey', 'Pie', 'PASTRY', 'Filo pastry', 'Vegetables', 'Ricotta', 'Low calorie', 'Calcium', 'Folate', '1 of 5 a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 47g', 'Kcal 408 calories', 'Protein 23g', 'Salt 1.2g', 'Saturated fat 5g', 'Fat 14g'], 'ingredients': ['vegetables', 'ricotta', 'turkey slices', 'filo pastry'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Turkey twist pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A tropical blend of rich coconut cream, white rum and tangy pineapple - serve with an umbrella for kitsch appeal', 'id': '3736946', 'tags': []}, 'recipe': {'collections': ['Cocktail', 'Coconut', 'Pineapple', 'Rum', 'Rum cocktail', 'Easy cocktail', 'Student cocktail', 'Summer cocktail', 'Fruity cocktail', 'White rum cocktail', "New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['pineapple cocktail', 'Fruit cocktail', 'creamy cocktail', 'Cocktail party', 'cocktails and canapes', 'Christmas', 'New Year'], 'ratings': 100, 'nutrition_info': ['Added sugar 13.6g', 'Carbohydrate 14.3g', 'Kcal 314 calories', 'Protein 1.1g', 'Salt 0.1g', 'Saturated fat 11g', 'Fat 12.7g'], 'ingredients': ['pineapple', 'rum', 'coconut cream', 'pineapple'], 'courses': ['Cocktails'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Piña colada'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This extra special tart with crumbly walnut pastry makes a fabulous vegetarian dinner', 'id': '95414', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner party', 'Vegetarian Christmas', 'Fig', 'Vegetarian Christmas mains', 'Vegetarian Sunday roast', 'Walnut'], 'cooking_time': 6900, 'prep_time': 2400, 'serves': 8, 'keywords': ['Blue cheese', 'Cheese and onion quiche', 'Vegetarian main course', 'Vegetarian dinner party', 'Savoury fig dish', 'Winter', 'Autumnal', 'Seasonal', 'Fig', 'Figs', 'Shallot', 'Shallots', 'Walnut', 'Walnuts'], 'ratings': 87, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 46g', 'Kcal 978 calories', 'Protein 20g', 'Salt 1.35g', 'Saturated fat 41g', 'Fat 81g'], 'ingredients': ['plain flour', 'flour', 'butter', 'walnut', 'egg', 'shallot', 'thyme', 'crème fraîche', 'double cream', 'blue cheese', 'fig'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Fig & blue cheese tart'}}
{'page': {'article': {'author': 'Tony Tobin', 'description': 'Star anise gives this classic sauce a really Christmassy flavour, and a contemporary update', 'id': '102706', 'tags': []}, 'recipe': {'collections': ['Christmas sauce', 'Cranberry', 'Christmas dinner'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 10, 'keywords': ['Cranberry', 'Cranberry sauce', 'Tobin', 'Port', 'Star anise', 'Different', 'Recipe'], 'ratings': 98, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 9g', 'Kcal 51 calories'], 'ingredients': ['cranberry', 'orange', 'redcurrant', 'port', 'star anise', 'golden caster sugar'], 'courses': ['Condiment', 'Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1038700800'}, 'channel': 'Recipe', 'title': 'Cranberry sauce with port & star anise'}}
{'page': {'article': {'author': 'Steffi Knowles-Dellner', 'description': 'These minced veal and caper burgers are a Swedish classic, served with a herby, creamy sauce - swap the veal for lean pork mince, if you prefer', 'id': '5388111', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 1800, 'serves': 2, 'keywords': ['veal burgers', 'Pork burgers', 'swedish food', 'swedish cuisine', 'swedish recipe'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 28g', 'Kcal 804 calories', 'Protein 34g', 'Salt 2.3g', 'Saturated fat 32g', 'Fat 58g'], 'ingredients': ['veal', 'onion', 'egg yolk', 'caper', 'double cream', 'breadcrumb', 'mustard powder', 'butter', 'watercress', 'white wine', 'milk', 'double cream', 'light soy sauce', 'chicken stock cube', 'tarragon', 'cornflour'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Swedish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Wallenbergare with tarragon cream sauce'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Give the classic prawn cocktail a twist by pairing crayfish tails with tangy horseradish and creamy avocado in this delicious dinner party starter', 'id': '4701336', 'tags': []}, 'recipe': {'collections': ['Festive starter', 'Meal for two', 'Nut-free Christmas', 'Low-carb', 'Prawn cocktail'], 'cooking_time': 0, 'prep_time': 900, 'serves': 2, 'keywords': ['Prawn starter', 'Seafood starter', 'Christmas starter', 'christmas dinner party', 'Dinner party starter'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 4g', 'Kcal 260 calories', 'Protein 14g', 'Salt 0.2g', 'Saturated fat 6g', 'Fat 20g'], 'ingredients': ['crème fraîche', 'horseradish sauce', 'lime', 'chicory', 'avocado', 'crayfish', 'cayenne pepper'], 'courses': ['Starter'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Crayfish cocktail with horseradish cream'}}
{'page': {'article': {'author': 'Good Food', 'description': "You'll never buy ready-made jars of pasta sauce again after trying this simple, easy blend with garlic and oregano", 'id': '94788', 'tags': []}, 'recipe': {'collections': ['Tomato', 'Pasta sauce', 'Healthy tomato'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 0, 'keywords': ['You cant beat homemade', 'Pasta sauce', 'Red sauce', 'Pizza sauce', 'Good for you', 'Present', 'Gift', '1 of 5 a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 8g', 'Kcal 58 calories', 'Protein 2g', 'Salt 0.2g', 'Fat 2g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'tomato purée', 'chopped tomato', 'oregano'], 'courses': ['Condiment', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Tomato sauce'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Wilt spinach with garlic and spices, then pile onto small, warm pieces of naan bread and top with halloumi for an attractive vegetarian canapé', 'id': '4705136', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Christmas canapé', "New Year's Eve", 'Vegetarian Christmas canapé', 'Miriam Nice'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Canape', 'Christmas canapes', 'Christmas party', 'christmas dinner party', 'Party', 'Buffet', 'Dinner party', 'Nibbles'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 8g', 'Kcal 95 calories', 'Protein 4g', 'Salt 0.7g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['butter', 'garlic clove', 'garam masala', 'baby spinach', 'halloumi cheese', 'naan bread'], 'courses': ['Buffet', 'Canapes'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Naan, spinach & halloumi bites'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'A healthier take on this classic side salad- replace mayonnaise with natural yogurt and bump up the flavour with mustard and citrus', 'id': '3455496', 'tags': []}, 'recipe': {'collections': ['Healthy side dish', 'Healthy BBQ side', 'Healthy coleslaw', 'Coleslaw'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Vitamin c', '1 of 5-a-day', 'Healthy recipes', 'Coleslaw', 'Slaw', 'Side salad', 'barbecue accompaniments'], 'ratings': 93, 'nutrition_info': ['Added sugar 8.7g', 'Carbohydrate 10.1g', 'Kcal 123 calories', 'Protein 4.1g', 'Salt 0.4g', 'Saturated fat 1.6g', 'Fat 7.2g'], 'ingredients': ['white cabbage', 'carrot', 'spring onion', 'rapeseed oil', 'white wine vinegar', 'wholegrain mustard', 'natural yogurt', 'crème fraîche', 'orange juice', 'sunflower seed'], 'courses': ['Side dish'], 'cusine': 'American', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Crunchy coleslaw'}}
{'page': {'article': {'author': 'Angela Boggiano', 'description': 'Get the kids in the kitchen to make this simple side dish - pop any extra garlic butter into the fridge or freezer for a busy weeknight', 'id': '5105621', 'tags': []}, 'recipe': {'collections': ["Kids' cooking"], 'cooking_time': 900, 'prep_time': 300, 'serves': 6, 'keywords': ['Kids', 'Cooking with kids', 'Children', 'Cooking with children', 'Garlic baguette'], 'ratings': 70, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 19g', 'Kcal 192 calories', 'Protein 3g', 'Salt 0.6g', 'Saturated fat 7g', 'Fat 11g'], 'ingredients': ['butter', 'garlic clove', 'baguette'], 'courses': ['Side dish', 'Snack', 'Starter'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Crusty garlic bread'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try this superhealthy, traditionally spicy recipe', 'id': '102071', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 2700, 'serves': 4, 'keywords': ['Microwave jambalaya', 'Chorizo'], 'ratings': 96, 'nutrition_info': ['Carbohydrate 87g', 'Kcal 537 calories', 'Protein 18g', 'Salt 0.94g', 'Saturated fat 5g', 'Fat 16g'], 'ingredients': ['tomato', 'rice', 'red pepper', 'chorizo', 'sweetcorn', 'Cajun seasoning', 'parsley', 'soured cream'], 'courses': ['Dinner', 'Main course'], 'cusine': 'American', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1051743600'}, 'channel': 'Recipe', 'title': 'Microwave jambalaya'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Ice pops in the literal sense - these little frozen fruit balls are served with popping candy for extra pizzazz', 'id': '250996', 'tags': []}, 'recipe': {'collections': ['Ice lolly'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Ice lollies', 'Ice cream', 'Homemade ice lollies', 'Ice pops', 'Popsicles', 'Sorbet', 'Iced dessert', 'Street food'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 13g', 'Kcal 56 calories', 'Protein 1g'], 'ingredients': ['watermelon', 'granulated sugar', 'lime juice', 'ginger', 'popping candy'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Pink melon lollies'}}
{'page': {'article': {'author': 'Anne Willan', 'description': 'A luscious combination of flavours make heavenly tartlets', 'id': '102120', 'tags': []}, 'recipe': {'collections': ['White chocolate', 'Redcurrant'], 'cooking_time': 2700, 'prep_time': 0, 'serves': 6, 'keywords': ['Almond', 'Almonds', 'Cakes', 'Tarts', 'Fruit tart', 'BBC Good Food', 'Anne Willan', 'Chocolate', 'Double cream', 'Ground almond', 'Ground almonds', 'Mint', 'Raspberry', 'Raspberries', 'Redcurrant', 'Redcurrants'], 'ratings': 100, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 66g', 'Kcal 735 calories', 'Protein 10g', 'Salt 0.21g', 'Saturated fat 19g', 'Fat 49g'], 'ingredients': ['redcurrant', 'raspberry', 'mint', 'plain flour', 'ground almond', 'golden caster sugar', 'butter', 'egg yolk', 'almond', 'butter', 'chocolate', 'double cream'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Dinner', 'Afternoon tea', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Berry almond tartlets with white chocolate'}}
{'page': {'article': {'author': 'Orlando Murrin', 'description': 'Try this unusual Greek-inspired roast - a fantastic alternative Sunday dish', 'id': '98962', 'tags': []}, 'recipe': {'collections': ['Orlando Murrin', 'Leg of lamb'], 'cooking_time': 6300, 'prep_time': 900, 'serves': 6, 'keywords': ['Dijon mustard', 'Egg', 'Eggs', 'Lamb', 'Lemon', 'Lemons', 'Roast dinner', 'Roast lamb', 'Alternative roast lamb', 'Sunday lunch', 'Unusual Sunday lunch', 'Spring onion', 'Spring onions'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 576 calories', 'Protein 64g', 'Salt 0.9g', 'Saturated fat 16g', 'Fat 35g'], 'ingredients': ['lamb', 'Dijon mustard', 'plain flour', 'cornflour', 'egg', 'lemon', 'chicken stock', 'spring onion'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Greek', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Roast lamb with avgolemono sauce'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Make the most of autumn's harvest with this warming, seasonal soup', 'id': '99794', 'tags': []}, 'recipe': {'collections': ['Thai', 'Top 20 autumn', 'Low-calorie soup', 'Healthy soup', 'Pumpkin', 'Coconut milk', 'Vegetarian Halloween', 'Autumn soup'], 'cooking_time': 2400, 'prep_time': 1500, 'serves': 6, 'keywords': ['Soup recipes', 'Autumn recipes', 'Seasonal recipes', 'James Martin recipes', 'Pumpkin recipes', 'Halloween recipes', 'Butternut squash soup', 'Thai red curry paste', 'Coconut milk', 'Lemongrass', 'Pumpkin', 'Pumpkins'], 'ratings': 95, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 11g', 'Kcal 192 calories', 'Protein 4g', 'Salt 0.94g', 'Saturated fat 10g', 'Fat 15g'], 'ingredients': ['pumpkin', 'sunflower oil', 'onion', 'ginger', 'lemongrass', 'Thai red curry paste', 'coconut milk', 'vegetable stock', 'lime', 'red chilli'], 'courses': ['Lunch', 'Soup course'], 'cusine': 'Thai', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Thai pumpkin soup'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Make Christmas breakfast fun with fluffy reindeer pancakes. Two squeezy bottles, a jug and a dash of food colouring will make Rudolph come to life!', 'id': '6228716', 'tags': []}, 'recipe': {'collections': ['Christmas brunch', 'Pancake', "Kids' breakfast", 'Fluffy pancakes'], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['Pancakes', 'Christmas', 'Vegetarian', 'Kids', 'Reindeer', 'Rudolph'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 34g', 'Kcal 218 calories', 'Protein 6g', 'Salt 0.6g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['self-raising flour', 'baking powder', 'golden caster sugar', 'egg', 'maple syrup', 'full-fat milk', 'vegetable oil', 'food colouring', 'icing sugar', 'squeezy bottles'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Rudolph pancakes'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Spritz up your Christmas party cocktail menu with a zesty grapefruit drink, topped off with a dash of Aperol and a splash of Prosecco. Garnish with a twist', 'id': '6165366', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Easy cocktail', 'Christmas Day drinks', 'Grapefruit', 'Prosecco', 'Fruity cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Cocktail', 'Grapefruit', 'Christmas', 'Drink', 'Spritz', 'Prosecco'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 111 calories'], 'ingredients': ['grapefruit', 'Aperol', 'ice', 'prosecco', 'grapefruit'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Grapefruit spritz'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A true autumnal treat, this pot roast works equally well with partridge, guinea fowl or chicken', 'id': '102573', 'tags': []}, 'recipe': {'collections': ['Game', 'Roast pheasant', 'Pheasant'], 'cooking_time': 6900, 'prep_time': 1500, 'serves': 0, 'keywords': ['Game', 'Pheasant', 'Pot-roast', 'Dinner party', 'Seasonal', 'Autumn', 'Pot roast', 'Game', 'Roast pigeon', 'Carrot', 'Carrots', 'Parsnip', 'Parsnips', 'Pheasant', 'Pheasants', 'Shallot', 'Shallots', 'Streaky bacon'], 'ratings': 93, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 19g', 'Kcal 565 calories', 'Protein 45g', 'Salt 0.95g', 'Saturated fat 7g', 'Fat 30g'], 'ingredients': ['pheasant', 'plain flour', 'vegetable oil', 'streaky bacon', 'shallot', 'carrot', 'parsnip', 'garlic clove', 'thyme', 'marjoram', 'bay leaf', 'marsala', 'red wine', 'chicken stock', 'caster sugar', 'bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Pot-roasted pheasant'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get creative with some summer comfort food - courgettes are at their best in August', 'id': '98346', 'tags': []}, 'recipe': {'collections': ['Brie'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Courgette', 'Risotto rice', 'Arborio', 'Bacon', 'Brie', 'Summer', 'Comfort food', 'French', 'Carnaroli'], 'ratings': 81, 'nutrition_info': ['Carbohydrate 46g', 'Kcal 499 calories', 'Protein 19g', 'Salt 1.96g', 'Saturated fat 10g', 'Fat 25g'], 'ingredients': ['olive oil', 'courgette', 'smoked back bacon', 'onion', 'garlic clove', 'risotto rice', 'dry white wine', 'vegetable stock', 'brie'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1059692400'}, 'channel': 'Recipe', 'title': 'Courgette, bacon & brie gratin'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Treat yourself to a special solo supper of spiced shellfish, sweet red peppers and paprika mayonnaise on a baked potato', 'id': '94557', 'tags': []}, 'recipe': {'collections': ['Prawn', 'Sweet potato', 'King prawn', 'Cassie Best'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 1, 'keywords': ['Supper for one', 'Solo supper', 'Low calorie', 'Seafood', 'Baked potato', 'Low GI', 'Fibre', 'Vitamin c', 'Iron', '2 of 5-a-day', 'Jacket', 'Spicy'], 'ratings': 94, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 46g', 'Kcal 425 calories', 'Protein 22g', 'Salt 1.9g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['sweet potato', 'olive oil', 'garlic clove', 'pepper', 'chilli flakes', 'paprika', 'red wine vinegar', 'tomato ketchup', 'king prawn', 'parsley', 'mayonnaise'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Portuguese', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Sweet jacket potato with piri-piri prawns'}}
{'page': {'article': {'author': 'Good Food', 'description': "One-pot suppers aren't just for the colder months. This light, fresh stew just needs crusty bread to mop up the juices", 'id': '96287', 'tags': []}, 'recipe': {'collections': ['Casserole', 'Chicken casserole'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Summer recipes', 'One-pot recipes', 'Chicken recipes', 'Everyday recipes', 'Chicken casserole', 'Budget', 'Cheap cuts', 'Chicken thighs', 'Chicken thigh', 'Chicken thighs', 'Olive oil', 'Plain flour', 'Potato', 'Potatoes', 'Red pepper', 'Red peppers'], 'ratings': 83, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 28g', 'Kcal 711 calories', 'Protein 47g', 'Salt 1.36g', 'Saturated fat 12g', 'Fat 45g'], 'ingredients': ['olive oil', 'chicken thigh', 'plain flour', 'red pepper', 'potato', 'white wine', 'chicken stock', 'basil', 'bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Summer chicken & basil stew'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A delicious main course salad', 'id': '93361', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 2400, 'serves': 4, 'keywords': ['New potatoes', 'Potato', 'Peas', 'Salad'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 55g', 'Kcal 662 calories', 'Protein 23g', 'Salt 1.53g', 'Saturated fat 8g', 'Fat 41g'], 'ingredients': ['new potato', 'broad bean', 'pea', 'extra-virgin olive oil', 'pancetta', 'mint', 'parsley', 'lemon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'English', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1051743600'}, 'channel': 'Recipe', 'title': 'Salad of new potatoes with pancetta, broad beans & mint '}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'Top buttery puff pastry with caramelised onions and melted cheese for a festive buffet or dinner party winner that you can make ahead and freeze', 'id': '5462796', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner party', 'Make-ahead Christmas', 'Easy Christmas', 'Tart', 'Puff pastry', 'Roast potato', 'Puff pastry tart', 'Freezable Christmas'], 'cooking_time': 4800, 'prep_time': 1200, 'serves': 0, 'keywords': ['2 of 5 a day', 'Fibre', 'Christmas', 'Christmas entertaining', 'Festive', 'Xmas', 'christmas dinner party', 'Festive dinner party', 'Dinner party starter'], 'ratings': 100, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 73g', 'Kcal 776 calories', 'Protein 16g', 'Salt 1.2g', 'Saturated fat 15g', 'Fat 45g'], 'ingredients': ['olive oil', 'red onion', 'red wine vinegar', 'cranberry sauce', 'sweet potato', 'chilli flakes', 'ready-rolled puff pastry', "goat's cheese", 'egg', 'thyme sprig', 'salad'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Starter', 'Supper'], 'cusine': 'French', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Roast sweet potato & onion tart with goat’s cheese'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Low-fat version of the classic dish', 'id': '93619', 'tags': []}, 'recipe': {'collections': ['Kebab'], 'cooking_time': 3600, 'prep_time': 0, 'serves': 4, 'keywords': ['Chicken breast', 'Chicken breasts', 'Chicken', 'Chicken tikka', 'Indian food', 'BBC Good Food', 'Sue Ashworth', 'Chilli', 'Chillies', 'Coriander', 'Cucumber', 'Cucumbers', 'Natural yogurt', 'Onion', 'Onions', 'Tikka masala paste', 'Tomato', 'Tomatoes', 'Tortilla', 'Tortillas'], 'ratings': 91, 'nutrition_info': ['Carbohydrate 79g', 'Kcal 559 calories', 'Protein 54g', 'Salt 1.53g', 'Saturated fat 1g', 'Fat 5.3g'], 'ingredients': ['natural yogurt', 'tikka masala paste', 'chicken breast', 'cucumber', 'tomato', 'chilli', 'onion', 'coriander', 'tortilla'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Chicken tikka kebabs with Indian salad'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Kids will love these pork, pineapple and green pepper skewers, marinated for added flavour and cooked on the barbecue. Serve with rice or in pitta bread', 'id': '7944781', 'tags': []}, 'recipe': {'collections': ['Barbecue', "Kids' cooking", 'Summer', "Father's Day", 'Easy summer', 'Family barbecue', 'Summer family', 'World Cup'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Pineapple', 'Pork', 'Barbecue', 'BBQ', 'Skewers', 'Family'], 'ratings': 84, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 26g', 'Kcal 260 calories', 'Protein 23g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['pork fillet', 'light muscovado sugar', 'cider vinegar', 'fish sauce', 'pineapple', 'green pepper', 'spring onion', 'coriander', 'cooked rice'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Pineapple & pork skewers'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "Lemon curd yogurt gives this gluten-free sponge cake a lovely light texture. It's filled with cream and berries and topped with a drizzle icing", 'id': '3414211', 'tags': []}, 'recipe': {'collections': ['Gluten-free cake', 'Lemon', 'Polenta', 'Lemon cake'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 0, 'keywords': ['gluten-free cake', 'Gluten-free baking', 'Sandwich cake', 'Birthday cake', 'Afternoon tea', 'Strawberry cake'], 'ratings': 100, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 68g', 'Kcal 577 calories', 'Protein 6g', 'Salt 0.4g', 'Saturated fat 11g', 'Fat 31g'], 'ingredients': ['lemon curd', 'sunflower oil', 'large egg', 'golden caster sugar', 'self-raising flour', 'polenta', 'xanthan gum', 'baking powder', 'raspberries', 'double cream', 'icing sugar', 'lemon'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Luscious lemon & raspberry sandwich'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make chocolate truffles as an impressive accompaniment to after-dinner coffee, or box them up and give them as gifts', 'id': '96169', 'tags': []}, 'recipe': {'collections': ['Christmas gift', "Valentine's gift", 'Christmas sweets', 'Christmas chocolate', 'Chocolate truffle'], 'cooking_time': 300, 'prep_time': 1800, 'serves': 0, 'keywords': ['Double cream', 'Milk chocolate', 'Peppermint essence', 'Truffles', 'Mint', 'Chocolate', 'Quick', 'Freezable', 'Easy', 'Homemade gifts', 'Home made gifts', 'Edible gifts', 'Christmas present ideas', 'Homemade chocolates', 'How to make truffles'], 'ratings': 95, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 81 calories', 'Protein 1g', 'Salt 0.02g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['double cream', 'milk chocolate', 'peppermint essence', 'icing sugar'], 'courses': ['Treat'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Mint chocolate truffles'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Caraway seeds add a sweetly aromatic note to the onion cream sauce in this German-inspired sausage and mash dinner', 'id': '4991066', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Sausage', 'Cabbage'], 'cooking_time': 2400, 'prep_time': 300, 'serves': 4, 'keywords': ['Vitamin c', '2 of 5 a day', 'Bangers and mash', 'Sausage and mash', 'Pork', 'Bratwurst'], 'ratings': 86, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 21g', 'Kcal 507 calories', 'Protein 18g', 'Salt 2.7g', 'Saturated fat 16g', 'Fat 38g'], 'ingredients': ['vegetable oil', 'pork sausage', 'butter', 'onion', 'caraway seed', 'cabbage', 'chicken stock', 'crème fraîche', 'mashed potato', 'mustard'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'German', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Sausages with braised cabbage & caraway'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Round off your meal with this simple dessert - serve on a large plate and ask everyone to help themselves', 'id': '98003', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 120, 'serves': 4, 'keywords': ['Almond', 'Almonds', 'Clear honey', 'Fruit', 'Strawberries', 'BBC Good Food', 'Ricotta', 'Cheese', 'Ricotta', 'Strawberry', 'Strawberries'], 'ratings': 80, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 13g', 'Kcal 159 calories', 'Protein 7g', 'Salt 0.15g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['ricotta', 'clear honey', 'almond', 'strawberry'], 'courses': ['Dessert', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Honey nut ricotta with strawberries'}}
{'page': {'article': {'author': 'Alex Hely-Hutchinson', 'description': 'Finish creamy oats with a subtly spiced, fruity topping of cinnamon, cardamom and maple syrup for a warming breakfast or weekend brunch', 'id': '5498876', 'tags': []}, 'recipe': {'collections': ['Beetroot', 'Christmas brunch', 'Breakfast bowl', 'Cranberry', 'Porridge topping'], 'cooking_time': 300, 'prep_time': 2700, 'serves': 2, 'keywords': ['Breakfast', 'Brunch', 'Fibre', 'Vit C', 'Vitamin c', 'Oats', 'Oatmeal', 'pink porridge'], 'ratings': 100, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 57g', 'Kcal 338 calories', 'Protein 10g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['oat', 'almond milk', 'vanilla extract', 'sea salt', 'apple', 'cranberry', 'beetroot', 'maple syrup', 'orange juice', 'ground cinnamon', 'vanilla extract', 'cardamom pod', 'Greek yogurt', 'hazelnuts'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'British', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Porridge with beetroot, apple & cranberry compote & toasted hazelnuts'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Children will love the butterfly and ladybird decorations on this colourful cake – and you'll love its simplicity', 'id': '95325', 'tags': []}, 'recipe': {'collections': ["Kids' party", 'Birthday cake', "Kids' party cake", 'White chocolate'], 'cooking_time': 4800, 'prep_time': 3000, 'serves': 16, 'keywords': ['Brithday cake', "Children's party", 'Cake recipes', 'Chocolate buttons', 'Celebrate with a special cake', 'Kids', 'Cake for children', 'Cake decorations', 'Cake decorating', 'Icing', 'CAKE', 'Cakes', 'Chocolate', 'Chocolate button', 'Hundreds and thousands', 'Vanilla', 'White chocolate'], 'ratings': 91, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 64g', 'Kcal 536 calories', 'Protein 7g', 'Salt 0.28g', 'Saturated fat 18g', 'Fat 30g'], 'ingredients': ['cake', 'white chocolate', 'vanilla', 'chocolate button', 'chocolate button', 'chocolate', 'hundreds and thousands', 'candle', 'icing', 'candle'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Birthday bug cake'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'This good-for-you supper is a great way to get some wholegrain into your diet', 'id': '102296', 'tags': []}, 'recipe': {'collections': ['Pearl barley'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Baby spinach', 'Chicken stock', 'Coriander seed', 'Coriander seeds', 'Pork', 'Pork', 'Barley', 'Good for you', 'Low fat', 'Easy', 'Healthy recipes', 'Wholegrains', 'Pearl barley', 'Red wine vinegar'], 'ratings': 73, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 44g', 'Kcal 425 calories', 'Protein 37g', 'Salt 0.65g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['pork', 'red wine vinegar', 'garlic clove', 'sunflower oil', 'onion', 'coriander seed', 'pearl barley', 'chicken stock', 'lemon thyme', 'baby spinach', 'lemon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Grilled pork with lemon & thyme barley'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'These tender slow-roasted beef ribs make an ideal meal if you're entertaining friends this New Year's Eve - you can prepare most of the dish two days ahead', 'id': '6219991', 'tags': []}, 'recipe': {'collections': ['Roast beef'], 'cooking_time': 15600, 'prep_time': 1200, 'serves': 8, 'keywords': ['Freezable', 'Beef', 'New Year', 'short ribs', 'Dripping', 'Slow-cook'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 524 calories', 'Protein 40g', 'Salt 0.3g', 'Saturated fat 13g', 'Fat 29g'], 'ingredients': ['vegetable oil', 'beef short rib', 'red wine', 'carrot', 'marmalade', 'parsley'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Twice-cooked beef short ribs with dripping carrots & gravy'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick and creamy pasta bake that can be reheated for lunch the next day - if you manage to have any left!', 'id': '101125', 'tags': []}, 'recipe': {'collections': ['Veggie pasta bake'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Cheese sauce', 'Parmesan', 'Pasta', 'Spinach and cheese sauce', 'Vegetarian parmesan', 'Pasta', 'Penne', 'Mushrooms'], 'ratings': 82, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 67g', 'Kcal 566 calories', 'Protein 24g', 'Salt 0.98g', 'Saturated fat 10g', 'Fat 23g'], 'ingredients': ['pasta', 'olive oil', 'chestnut mushroom', 'garlic clove', 'cheese sauce', 'parmesan'], 'courses': ['Pasta course', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Fiorentina baked pasta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Enjoy homemade garden pesto in the depth of winter with this fragrant, freezable recipe', 'id': '99421', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 8, 'keywords': ['Parmesan', 'Crème fraîche', 'Herb', 'Herbs', 'Pasta', 'Pesto', 'Spaghetti', 'Autumn', 'Garden', 'Herbs', 'Glut', 'Vegetarian', 'Freezable', 'Spaghetti'], 'ratings': 60, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 381 calories', 'Protein 10g', 'Saturated fat 17g', 'Fat 37g'], 'ingredients': ['herb', 'crème fraîche', 'parmesan', 'pine nut', 'spaghetti'], 'courses': ['Pasta course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Garden herb pesto'}}
{'page': {'article': {'author': 'Ben O'Donoghue', 'description': 'A fresh way to sereve beetroot that counts as one of your 5-a-day. A great winter salad.', 'id': '97675', 'tags': []}, 'recipe': {'collections': ['200 calorie meal', 'Winter salad'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Balsamic vinegar', 'Beetroot', "Goat's cheese", 'Salad', 'Beetroot', 'Vegetarian', 'Vegetables', 'BBC Good Food', 'Ben', "O'Donoghue", 'Tarragon', 'Watercress', 'White wine vinegar'], 'ratings': 97, 'nutrition_info': ['Carbohydrate 7g', 'Kcal 200 calories', 'Protein 7g', 'Salt 0.64g', 'Saturated fat 5g', 'Fat 16g'], 'ingredients': ['beetroot', 'white wine vinegar', 'balsamic vinegar', 'olive oil', "goat's cheese", 'tarragon', 'watercress'], 'courses': ['Side dish', 'Vegetable course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1086044400'}, 'channel': 'Recipe', 'title': 'Beetroot, goat's cheese & tarragon salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Delicious tartlets, perfect for a buffet or light appetiser, just choose your own mix of mushrooms to make it your own', 'id': '95898', 'tags': []}, 'recipe': {'collections': ['Vegetarian starter', 'Vegetarian dinner party', 'Top 20 autumn', 'Vegetarian party', 'Mushroom', 'Vegetarian Christmas canapé', 'Vegetarian Halloween', 'Puff pastry tart', 'Wild mushroom'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 4, 'keywords': ['Parmesan', 'Mushroom', 'Mushrooms', 'Puff pastry', 'Wild mushrooms', 'All-butter puff pastry', 'PASTRY', 'Tart', 'Quiche', 'BBC GOOD FOOD', 'Autumn'], 'ratings': 95, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 39g', 'Kcal 473 calories', 'Protein 12g', 'Salt 1.32g', 'Saturated fat 14g', 'Fat 31g'], 'ingredients': ['puff pastry', 'flour', 'butter', 'mushroom', 'parmesan', 'parsley', 'garlic clove', 'egg'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Snack', 'Starter', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1191193200'}, 'channel': 'Recipe', 'title': 'Wild mushroom tartlets'}}
{'page': {'article': {'author': 'Good Food', 'description': "There's no need for cooking fish to be a chore - this dish will be before you in 10 minutes", 'id': '99575', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Butter bean', 'Butter beans', 'Chorizo', 'Fish', 'Parsley', 'Speedy', 'Quick', 'Fish supper'], 'ratings': 56, 'nutrition_info': ['Carbohydrate 17g', 'Kcal 523 calories', 'Protein 48g', 'Salt 2g', 'Saturated fat 7g', 'Fat 30g'], 'ingredients': ['butter bean', 'olive oil', 'parsley', 'chorizo', 'fish'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1109635200'}, 'channel': 'Recipe', 'title': 'Speedy fish supper'}}
{'page': {'article': {'author': 'Glynn Purnell', 'description': 'Cooked lettuce? You better believe it! Glynn Purnell works his magic with this super fresh and summery side dish', 'id': '100635', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 300, 'serves': 0, 'keywords': ['Greens', 'Summer side', 'Restaurant', 'Seasonal', 'Summery', 'Side dish', 'Summer side dish', 'Iceberg lettuce', 'Iceberg lettuces', 'Mint', 'Pea', 'Peas'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 6g', 'Kcal 88 calories', 'Protein 3g', 'Salt 0.44g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['vegetable stock', 'salted butter', 'pea', 'caper', 'Baby Gem lettuce', 'iceberg lettuce', 'mint', 'pea', 'toast'], 'courses': ['Side dish'], 'cusine': 'English', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Butter-braised peas, lettuce & mint'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Grab a pack of courgetti or spiralize your own for a simple vegetarian supper', 'id': '5955821', 'tags': []}, 'recipe': {'collections': ['Low-calorie lunch', 'Spiralizer', 'Vegetarian lunch', 'Courgetti'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Vegetarian', 'Folate', 'Fibre', 'Vit C', '3 of 5 a day', 'Gluten free', 'Salad', 'courgetti', 'Greek salad'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 293 calories', 'Protein 9g', 'Salt 3.4g', 'Saturated fat 7g', 'Fat 25g'], 'ingredients': ['cucumber', 'feta', 'olive', 'courgetti'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Greek courgetti salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This rustic fish broth is perfect for entertaining. Use sustainable white fish such as haddock and add to a saffron-flavoured light sauce', 'id': '3804126', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Iron', 'Omega 3', '2 of 5-a-day', 'Entertaining', 'healthy eating plan', 'Bouillabaise', 'Fish stew'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 19g', 'Kcal 323 calories', 'Protein 49g', 'Salt 2.1g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['rapeseed oil', 'bacon', 'fish stock', 'saffron', 'carrot', 'celery', 'leek', 'tomato', 'cannellini bean', 'fish', 'mussel', 'parsley'], 'courses': ['Dinner'], 'cusine': 'French', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'French country fish & mussel stew'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Disguise vegetables and make this healthy veggie risotto for kids', 'id': '101019', 'tags': []}, 'recipe': {'collections': ['Vegetarian risotto', 'Healthy risotto'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 5, 'keywords': ['Parmesan', 'Bay leaf', 'Bay leaves', 'Carrot', 'Carrots', 'Chicken stock', 'Frozen pea', 'Frozen peas', 'Onion', 'Onions', 'Parsnip', 'Parsnips', 'Risotto rice', 'Risotto', 'Rice dish', 'Italian', 'BBC Good Food', 'Lesley Waters'], 'ratings': 84, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 84g', 'Kcal 452 calories', 'Protein 16g', 'Salt 1.28g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['olive oil', 'onion', 'parsnip', 'carrot', 'risotto rice', 'bay leaf', 'chicken stock', 'frozen pea', 'parmesan'], 'courses': ['Vegetable course', 'Main course', 'Starter', 'Dinner', 'Supper', 'Brunch', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Creamy veggie risotto'}}
{'page': {'article': {'author': 'Good Food', 'description': "This satisfying dish is packed full of zingy flavours, and it's low-fat too ", 'id': '95782', 'tags': []}, 'recipe': {'collections': ['Sweet potato mash'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['Healthy recipes', 'Filling recipes', 'Low fat recipes', 'Easy recipes', 'Everyday recipes', 'Chicken recipes', 'Chicken breast', 'Chicken breasts', 'Ginger', 'Lime', 'Limes', 'Sweet potato', 'Sweet potatoes'], 'ratings': 82, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 54g', 'Kcal 418 calories', 'Protein 37g', 'Salt 0.45g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['lime', 'maple syrup', 'ginger', 'chicken breast', 'sweet potato', 'olive oil'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Caribbean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Ginger & lime chicken with sweet potato mash'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Serve this crunchy red cabbage slaw with pickled jalapeño chillies as part of a Mexican feast. If you're making this dish for kids, leave out the chilli and dress with lime juice and a splash of oil', 'id': '8545086', 'tags': []}, 'recipe': {'collections': ['Red cabbage', 'Coleslaw'], 'cooking_time': 0, 'prep_time': 600, 'serves': 8, 'keywords': ['Coleslaw', 'Slaw', 'Red cabbage', 'Lime juice', 'Chilli', 'Vegan', 'Low fat', 'Gluten free', 'Vegetarian'], 'ratings': 0, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 16g', 'Kcal 83 calories', 'Protein 1g', 'Salt 0.2g', 'Fat 1g'], 'ingredients': ['red cabbage', 'red onion', 'carrot', 'jalapeño chillies', 'lime'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Red cabbage & pickled chilli slaw'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A wonderful fuss-free dinner party dessert ', 'id': '94000', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 0, 'serves': 6, 'keywords': ['Butter', 'Cheesecake', 'Strawberry cheesecake', 'BBC Good Food', 'Dessert', 'Mary Cadogan', 'Double cream', 'Flaked almond', 'Flaked almonds', 'Lemon', 'Lemons', 'Milk', 'Pistachio', 'Pistachios', 'Plain flour', 'Redcurrant jelly', 'Soft cheese', 'Strawberry', 'Strawberries'], 'ratings': 90, 'nutrition_info': ['Added sugar 59g', 'Carbohydrate 84g', 'Kcal 698 calories', 'Protein 14g', 'Salt 0.44g', 'Saturated fat 17g', 'Fat 37g'], 'ingredients': ['butter', 'double cream', 'golden caster sugar', 'flaked almond', 'pistachio', 'plain flour', 'soft cheese', 'milk', 'lemon', 'double cream', 'strawberry', 'golden caster sugar', 'redcurrant jelly'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1022886000'}, 'channel': 'Recipe', 'title': 'Strawberry cheesecake crunchies'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "Dad'll love these, make them really chocolatey or put his favourite sweet or nut on top - the perfect treat! ", 'id': '98675', 'tags': []}, 'recipe': {'collections': ["Father's Day", "Kids' cakes", 'Chocolate cupcake', 'Father’s Day cake', "Kids' cupcake"], 'cooking_time': 1200, 'prep_time': 0, 'serves': 0, 'keywords': ['Chocolate', 'Cupcake', 'Buns', 'Cakes', 'Dad', "Father's day", 'Fathers day', 'Chocolate buttons', 'Ground almond', 'Ground almonds', 'Icing sugar', 'Vanilla extract'], 'ratings': 89, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 47g', 'Kcal 492 calories', 'Protein 6g', 'Salt 0.32g', 'Saturated fat 17g', 'Fat 32g'], 'ingredients': ['natural yogurt', 'egg', 'vanilla extract', 'golden caster sugar', 'self-raising flour', 'ground almond', 'unsalted butter', 'chocolate', 'unsalted butter', 'icing sugar'], 'courses': ['Dessert', 'Treat', 'Snack', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Dad's chocolate drop cakes'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Use up a glut of green beans by preserving them in a spiced pickling vinegar - serve with a slice of terrine, pâté or in a salad', 'id': '5306286', 'tags': []}, 'recipe': {'collections': ['Green bean'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Preserve', 'Pickling', 'Low fat', 'Gluten-free'], 'ratings': 20, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 33 calories', 'Protein 2g', 'Salt 0.9g', 'Fat 1g'], 'ingredients': ['green bean', 'sea salt', 'black peppercorn', 'coriander seed', 'mustard seeds', 'clove', 'mace', 'chilli flakes', 'bay leaf', 'white wine vinegar', 'white sugar', 'red onion'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Pickled green beans'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Learn how to make fluffy vanilla marshmallows, perfect for a homemade gift, sandwiching in a s'more, or popping into a mug of hot chocolate', 'id': '6907511', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Edible gift', 'Christmas sweets', 'Marshmallow', 'Bonfire Night snacks'], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Marshmallows', 'Sweets', 'Treat', 'Vanilla', 'smores', 'homemade marshmallow', 'Sweets', 'Gift'], 'ratings': 80, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 17g', 'Kcal 73 calories', 'Protein 1g', 'Salt 0.02g', 'Fat 0.1g'], 'ingredients': ['egg whites', 'gelatine', 'white caster sugar', 'liquid glucose', 'vanilla pod', 'sunflower oil', 'icing sugar', 'cornflour'], 'courses': ['Snack', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'More effort', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Marshmallows'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Wrap up sustainable white fish in crispy bacon and serve as an all-in-one tray bake with potatoes', 'id': '98205', 'tags': []}, 'recipe': {'collections': ['Mediterranean'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Pollack', 'Pollock', 'Make it tonight', 'Tray bake', 'Traybake', 'Oven baked', 'All in one', 'Fish and chips', 'Fish and potatoes', 'Italian', 'FRENCH', 'Spanish', 'Greek', 'Sustainable fish', 'Ethical', 'Casual', 'Family', 'Kids', 'Family suppers'], 'ratings': 95, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 26g', 'Kcal 521 calories', 'Protein 46g', 'Salt 1.6g', 'Saturated fat 6g', 'Fat 25g'], 'ingredients': ['new potato', 'green bean', 'black kalamata olive', 'lemon', 'olive oil', 'pollock', 'streaky bacon', 'tarragon'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Pancetta-wrapped fish with lemony potatoes'}}
{'page': {'article': {'author': 'Dan Doherty', 'description': 'Take a ham and cheese toastie to the next level with this croque madame traybake, ideal for brunch – and you can make the white sauce a day or two ahead of time', 'id': '8913421', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Boxing Day', 'Christmas brunch', 'Leftover ham', 'Leftover cheese'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 3, 'keywords': ['Croque madame', 'Brunch', 'Christmas', 'Leftovers', 'Ham', 'Cheese'], 'ratings': 0, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 74g', 'Kcal 871 calories', 'Protein 52g', 'Salt 4.8g', 'Saturated fat 22g', 'Fat 40g'], 'ingredients': ['milk', 'onion', 'clove', 'bay leaf', 'butter', 'plain flour', 'English mustard', 'butter', 'bread', 'ham', 'gruyère', 'egg', 'parmesan'], 'courses': ['Breakfast', 'Brunch', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Croque madame traybake'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Get that festive feeling with this smooth mulled wine made with figs, sliced clementine and spices. Great for a Christmas party or just to cosy up with', 'id': '6872111', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Easy Christmas', 'Mulled wine', 'Bonfire Night drinks', 'Christmas Day drinks', 'Clementine', 'Christmas Eve', 'Quick Christmas', 'Mulled drinks'], 'cooking_time': 600, 'prep_time': 300, 'serves': 6, 'keywords': ['Mulled wine', 'Christmas', 'Drinks', 'Festive', 'Party', 'Figs', 'Clementine'], 'ratings': 0, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 14g', 'Kcal 183 calories', 'Protein 1g', 'Salt 0.1g', 'Fat 1g'], 'ingredients': ['red wine', 'clementine', 'cinnamon', 'star anise', 'figs', 'clove', 'black peppercorn', 'brandy'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Easy mulled wine'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Sweet, colourful and low-in-fat - this super side even counts towards your five-a-day', 'id': '98120', 'tags': []}, 'recipe': {'collections': ['Carrot', 'Healthy Chinese', 'Healthy BBQ side'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Carrot', 'Carrots', 'Coriander', 'Ginger', 'Hoisin sauce', 'Lime', 'Limes', 'Sugar snap pea', 'Sugar snap peas', 'Veg', 'Summer', 'Salad', 'Side dish', 'Side', 'Supper', 'Super', 'Dinner', 'Diner', 'Barbecue', 'Barbie', 'Bbq', 'Chinese', 'Healthy', 'Low fat', 'Diet', 'BBC Good Food magazine July', 'Five a day', 'Five-a-day'], 'ratings': 96, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 44 calories', 'Protein 2g', 'Salt 0.17g'], 'ingredients': ['hoisin sauce', 'lime', 'ginger', 'sugar snap pea', 'carrot', 'coriander'], 'courses': ['Side dish', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Carrot & sugar snap salad'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Make tasty potato röstis with apple, Brussels sprouts and black pudding. Cumin and garlic boost the flavour for a tasty side dish, supper, or brunch', 'id': '6987276', 'tags': []}, 'recipe': {'collections': ['Boxing Day', 'Christmas brunch'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['rostis', 'Sprouts', 'Brussels sprouts', 'Black pudding', 'Apple', 'Vitamin c', 'Iron', 'Quick recipes'], 'ratings': 75, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 31g', 'Kcal 553 calories', 'Protein 17g', 'Salt 1.3g', 'Saturated fat 7g', 'Fat 39g'], 'ingredients': ['potato', 'apple', 'Brussels sprouts', 'black pudding', 'garlic clove', 'cumin seeds', 'vegetable oil', 'egg', 'parsley'], 'courses': ['Breakfast', 'Brunch', 'Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Sprout, black pudding & apple röstis'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Raid your local fishmongers for a selection to suit your budget and you have an instant impressive starter', 'id': '94340', 'tags': []}, 'recipe': {'collections': ['Christmas salmon'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Christmas', 'Starter', 'Seafood', 'Salmon', 'Prawns', 'Seafood platter', 'Shellfish', 'Crustaceans', 'Dill', 'Mayonnaise', 'Prawn', 'Prawns'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 448 calories', 'Protein 38g', 'Salt 2.89g', 'Saturated fat 6g', 'Fat 32g'], 'ingredients': ['prawn', 'lemon', 'bread', 'lemon', 'Dijon mustard', 'mayonnaise', 'dill'], 'courses': ['Starter'], 'cusine': 'Australian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Simple seafood platter'}}
{'page': {'article': {'author': 'Good Food', 'description': 'We used colourful candles rather than artificial sweets to brighten up this tasty birthday cake', 'id': '101172', 'tags': []}, 'recipe': {'collections': ["Kids' party", 'Chocolate cake', 'Birthday cake'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 12, 'keywords': ['Bicarbonate of soda', 'Cocoa powder', 'Felicity Barnum-Bobb', 'Kids', 'Party', 'Birthday party', 'Finger food', 'Chocolate', 'Milk chocolate', 'Natural yogurt'], 'ratings': 89, 'nutrition_info': ['Added sugar 51g', 'Carbohydrate 65g', 'Kcal 432 calories', 'Protein 6g', 'Salt 0.41g', 'Saturated fat 10g', 'Fat 18g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'wholemeal flour', 'cocoa powder', 'bicarbonate of soda', 'natural yogurt', 'golden icing sugar', 'cocoa powder', 'butter', 'water', 'milk chocolate'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Chocolate birthday cake '}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A hearty Central American soup with complex flavours and textures. If you can make it the day before serving, the flavours will intensify', 'id': '6090306', 'tags': []}, 'recipe': {'collections': ['Soup'], 'cooking_time': 4800, 'prep_time': 2400, 'serves': 8, 'keywords': ['Soup', 'median', 'Chicken soup', 'tortilla soup', 'Fibre', '3 of 5 day'], 'ratings': 70, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 26g', 'Kcal 483 calories', 'Protein 35g', 'Salt 1.4g', 'Saturated fat 7g', 'Fat 24g'], 'ingredients': ['chicken', 'red chillies', 'dried ancho chillies', 'garlic bulb', 'coriander', 'cinnamon stick', 'vegetable oil', 'onion', 'ground cumin', 'ground coriander', 'smoked paprika', 'tomato', 'sugar', 'sweetcorn', 'black beans', 'limes', 'corn tortilla', 'avocados', 'feta'], 'courses': ['Main course', 'Soup course', 'Supper'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Mexican chicken tortilla soup'}}
{'page': {'article': {'author': 'Annabel Karmel', 'description': 'This ingenious recipe means you can dish up delightful mini pizzas for kids in next to no time', 'id': '102116', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Mini muffin pizza', 'Cooking with kids', 'Children', 'Annabel karmel', 'Salami', 'Courgette'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 20g', 'Kcal 329 calories', 'Protein 11g', 'Salt 1.18g', 'Saturated fat 5g', 'Fat 24g'], 'ingredients': ['muffin', 'tomato purée', 'red pesto', 'olive oil', 'button mushroom', 'onion', 'courgette', 'salami', 'mozzarella', 'lettuce', 'mustard', 'vinaigrette'], 'courses': ['Main course', 'Snack', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1067644800'}, 'channel': 'Recipe', 'title': 'Mini muffin pizzas'}}
{'page': {'article': {'author': 'Rick Stein', 'description': "Add a zing to your ice cream with Rick Stein's spicy suggestions", 'id': '95441', 'tags': []}, 'recipe': {'collections': ['Ice cream', 'Ginger'], 'cooking_time': 900, 'prep_time': 900, 'serves': 8, 'keywords': ['Rick Stein', 'Ice cream', 'Stem ginger', 'Vanilla', 'Ginger', 'Icecream', 'Homemade ice cream', 'Clotted cream', 'Stem ginger', 'Vanilla pod', 'Vanilla pods'], 'ratings': 100, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 31g', 'Kcal 363 calories', 'Protein 5g', 'Salt 0.13g', 'Saturated fat 14g', 'Fat 25g'], 'ingredients': ['milk', 'clotted cream', 'vanilla pod', 'egg yolk', 'caster sugar', 'stem ginger'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Clotted cream & stem ginger ice cream'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Transform everyday eggs into a flavour-packed dish with hummus, peppers and olives - a great healthy vegetarian lunch', 'id': '4452736', 'tags': []}, 'recipe': {'collections': ['Healthy Mediterranean', 'Healthy egg', "Kids' egg", 'High-protein breakfast', 'Healthy student meal'], 'cooking_time': 360, 'prep_time': 300, 'serves': 2, 'keywords': ['Egg', 'Eggs', 'Healthy lunch', 'Quick and easy', 'Quick and healthy', 'Low calorie', '2 of 5 a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 8g', 'Kcal 302 calories', 'Protein 18g', 'Salt 0.8g', 'Saturated fat 5g', 'Fat 22g'], 'ingredients': ['olive oil', 'courgette', 'harissa', 'egg', 'hummus', 'red pepper', 'olive', 'coriander'], 'courses': ['Lunch'], 'cusine': 'Spanish', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Courgette tortilla with toppings'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A wonderfully aromatic North African lamb casserole with a citrus tang - great for dinner parties', 'id': '96895', 'tags': []}, 'recipe': {'collections': ['Moroccan', '200-400 cal', 'Low-calorie dinner', 'Meatballs', 'Tagine', 'Lamb mince'], 'cooking_time': 2400, 'prep_time': 1500, 'serves': 4, 'keywords': ['Casserole', 'Cassoulet', 'Stew', 'One pot', 'North african', 'Tagine', 'Morocan', 'Morrocan', 'Seasonal', 'Low calorie', 'Spices', 'Aroma', 'Lemon season', 'Lamb kebabs', 'Kofta'], 'ratings': 94, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 11g', 'Kcal 394 calories', 'Protein 31g', 'Salt 1.7g', 'Saturated fat 9g', 'Fat 26g'], 'ingredients': ['onion', 'minced lamb', 'unwaxed lemon', 'ground cumin', 'ground cinnamon', 'cayenne pepper', 'flat-leaf parsley', 'olive oil', 'ginger', 'red chilli', 'saffron', 'lamb', 'tomato purée', 'black kalamata olive', 'coriander', 'couscous'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Moroccan meatball tagine with lemon & olives'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Popular in Mexican cuisine, a mole is a thick sauce with complex flavours. Great help-yourself party food', 'id': '98482', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Pork shoulder', 'Pulled pork'], 'cooking_time': 7800, 'prep_time': 1200, 'serves': 6, 'keywords': ['Mexican recipes', 'Party food recipes', 'Help-yourself recipes', 'Pork recipes', 'Seasonal recipes', 'Almond recipes', 'Fajitas', 'Burritos', 'Wraps', 'Avocado', 'Avocados', 'Chipotle paste', 'Cinnamon stick', 'Cinnamon sticks', 'Onion', 'Onions', 'Plain chocolate', 'Pork shoulder', 'Pork shoulders', 'Tortilla', 'Tortillas'], 'ratings': 83, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 84g', 'Kcal 794 calories', 'Protein 43g', 'Salt 3.52g', 'Saturated fat 6g', 'Fat 34g'], 'ingredients': ['vegetable oil', 'pork shoulder', 'tomato purée', 'chicken stock', 'orange', 'cinnamon stick', 'thyme', 'onion', 'garlic clove', 'cherry tomato', 'vegetable oil', 'tortilla', 'flaked almond', 'raisin', 'coriander', 'chipotle paste', 'plain chocolate', 'radish', 'avocado', 'lime', 'coriander', 'green chilli'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Pulled pork with Mexican almond mole sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use your favourite wholemeal shapes and add roasted butternut, shallots, creamy Italian cheese and spinach for a hearty Italian pasta dish', 'id': '4067746', 'tags': []}, 'recipe': {'collections': ['Healthy Italian', 'Shallot'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vitamin c', '2 of 5-a-day', 'healthy pasta recipe', 'Vegetarian pasta recipes'], 'ratings': 68, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 84g', 'Kcal 504 calories', 'Protein 18g', 'Salt 0.4g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['butternut squash', 'shallot', 'olive oil', 'pasta', 'baby spinach', 'ricotta', 'sage', 'lemon', 'nutmeg'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Roasted squash, shallot, spinach & ricotta pasta'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Rough puff pastry, crème pâtissière and fresh raspberries are layered up in this stunning French dessert - perfect for impressing dinner guests', 'id': '4508206', 'tags': []}, 'recipe': {'collections': ['Romantic', 'Puff pastry', 'Red berry', 'Patisserie', "Valentine's Day dessert"], 'cooking_time': 1800, 'prep_time': 4800, 'serves': 6, 'keywords': ['French dessert', 'french dessert recipe', 'raspberry recipe', 'Crème pâtissière'], 'ratings': 60, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 52g', 'Kcal 635 calories', 'Protein 9g', 'Salt 0.8g', 'Saturated fat 26g', 'Fat 43g'], 'ingredients': ['icing sugar', 'plain flour', 'salt', 'butter', 'lemon juice', 'crème pâtissière', 'raspberries'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Raspberry millefeuilles'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Crunchy, crumbly cinder toffee makes a rich open torte with dark chocolate ganache even more decadent', 'id': '103299', 'tags': []}, 'recipe': {'collections': ['Dark chocolate', 'Sweet tart'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 0, 'keywords': ['Entertaining', 'Dinner with friends', 'Cinder toffee', 'Crumbly toffee', 'Crunchie bar', 'Pie', 'Open pie', 'Chocolate pie'], 'ratings': 75, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 50g', 'Kcal 497 calories', 'Protein 5g', 'Salt 1.1g', 'Saturated fat 16g', 'Fat 31g'], 'ingredients': ['pastry', 'crème fraîche', 'butter', 'golden syrup', 'caster sugar', 'bicarbonate of soda', 'dark chocolate', 'double cream', 'large egg'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Chocolate tart with honeycomb'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Forget packet sauces, this will give you a real taste of the orient. ', 'id': '94081', 'tags': []}, 'recipe': {'collections': ['Watercress', 'Chinese chicken', 'Barney Desmazery', 'Chicken stir-fry', 'Quick chicken', 'Rice & chicken'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Asian', 'Stir-fry', 'Nuts', 'Chicken', 'Rice dish', 'Chinese greens', 'White wine vinegar', 'Cashew', 'Cashews', 'Red onion', 'Red onions', 'Watercress', 'Yellow pepper', 'Yellow peppers'], 'ratings': 97, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 15g', 'Kcal 323 calories', 'Protein 24g', 'Salt 1.92g', 'Saturated fat 2g', 'Fat 19g'], 'ingredients': ['sunflower oil', 'chicken breast', 'cashew', 'yellow pepper', 'red onion', 'watercress', 'hoisin sauce', 'soy sauce', 'root ginger', 'garlic clove', 'sesame oil', 'rice vinegar'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Supper'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Watercress & chicken stir-fry'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Try these easy, chewy chocolate chip cookies with malted milk - pop in the biscuit tin or cookie jar for up to 5 days', 'id': '4492376', 'tags': []}, 'recipe': {'collections': ['Easy baking', 'Kids cookies', 'Chocolate chip cookie'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['easy cookie recipe', 'chocolate chip biscuits', 'choc chip biscuits', 'Soft cookies', 'Chewy cookies', 'Biscuit tin'], 'ratings': 74, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 24g', 'Kcal 186 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['butter', 'golden caster sugar', 'brown sugar', 'egg', 'plain flour', 'malted milk drink powder', 'baking powder', 'dark chocolate'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Malty choc chip cookies'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Make the most of leftovers from a roast chicken with these Mexican chicken and black bean wraps, which need just 15 minutes to prep. Ideal for a midweek meal', 'id': '7339481', 'tags': []}, 'recipe': {'collections': ['Wrap'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Wraps', 'Chicken', 'Black bean', 'Mexican', 'Tom kerridge', 'Calcium', 'Fibre'], 'ratings': 93, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 40g', 'Kcal 475 calories', 'Protein 26g', 'Salt 1.8g', 'Saturated fat 9g', 'Fat 21g'], 'ingredients': ['sunflower oil', 'onion', 'garlic clove', 'cumin', 'paprika', 'oregano', 'black beans', 'chicken', 'chilli', 'tomato', 'coriander leaves', 'tortilla', 'cheddar', 'plain yogurt', 'chipotle sauce', 'lime', 'guacamole'], 'courses': ['Dinner', 'Lunch', 'Snack', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Mexican chicken & black bean wraps'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Spice up your party with these delicious paprika-spiced potatoes - an ideal substitute for plain potato salad', 'id': '100808', 'tags': []}, 'recipe': {'collections': ['Roast potato'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 8, 'keywords': ['Creme fraiche', 'Creamy', 'Spicy', 'Spuds', 'Crème fraîche', 'New potato', 'New potatoes', 'Olive oil', 'Paprika', 'Sweet chilli sauce'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 43g', 'Kcal 316 calories', 'Protein 6g', 'Salt 0.32g', 'Saturated fat 6g', 'Fat 15g'], 'ingredients': ['new potato', 'olive oil', 'paprika', 'crème fraîche', 'sweet chilli sauce'], 'courses': ['Side dish', 'Buffet', 'Lunch'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Roasted new potatoes with chilli crème fraîche'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A low fat sandwich alternative for lunch or a snack', 'id': '102729', 'tags': []}, 'recipe': {'collections': ['Wrap', 'Cheap meals for four'], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['SunBlush tomato', 'SunBlush tomatoes', 'Cheddar', 'Jalapeno chilli', 'Jalapeno chillies', 'Students', 'Children', 'Sharing', 'Cheese'], 'ratings': 87, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 34g', 'Kcal 248 calories', 'Protein 10g', 'Salt 1.03g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['flour tortilla', 'cheddar', 'SunBlush tomato', 'jalapeno chilli', 'coriander'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Cheesy tortilla wrap'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Make your own no-churn ice cream with a recipe from the award-winning Our Cow Molly. You only need eggs, sugar and double cream for this cooling summer treat', 'id': '6624761', 'tags': []}, 'recipe': {'collections': ['Ice cream'], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['Ice cream', 'Homemade', 'no-churn ice cream', 'Summer dessert', 'Gluten free', 'How to make ice cream'], 'ratings': 100, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 18g', 'Kcal 359 calories', 'Protein 5g', 'Salt 0.2g', 'Saturated fat 18g', 'Fat 30g'], 'ingredients': ['egg', 'caster sugar', 'double cream', 'chocolate', 'cones'], 'courses': ['Treat'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Dairy ice cream'}}
{'page': {'article': {'author': 'Matt Tebbutt', 'description': 'Warm, waxy potatoes are the perfect foil for the peppery radishes and rich cured ham', 'id': '95148', 'tags': []}, 'recipe': {'collections': ['Radish', 'New potato'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Bay leaf', 'Bay leaves', 'Extra-virgin olive oil', 'Ham', 'New potato', 'New potatoes', 'Radish', 'Radishes', 'Salad', 'Platter', 'Weekend', 'Vitamin c', 'Potato salad', 'Side dish', 'Parma ham', 'Prosciutto', 'Prosciuttio', 'Sherry vinegar'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 25g', 'Kcal 209 calories', 'Protein 8g', 'Salt 0.7g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['new potato', 'bay leaf', 'extra-virgin olive oil', 'sherry vinegar', 'radish', 'ham'], 'courses': ['Dinner', 'Lunch', 'Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'New potatoes with radishes & cured ham'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Spice up your midweek meal with this healthy and flavour-packed recipe', 'id': '101807', 'tags': []}, 'recipe': {'collections': ['Mango', 'Rice & chicken'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken recipes', 'Indian recipes', 'Healthy recipes', 'Spicy recipes', 'Family recipes', 'Easy recipes', 'Healthy', 'Low fat chicken recipes', 'Indian spiced chicken', 'Pilau rice', 'Basmati rice', 'Chicken breast', 'Chicken breasts', 'Mango chutney'], 'ratings': 89, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 52g', 'Kcal 414 calories', 'Protein 39g', 'Salt 0.77g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['chicken breast', 'mango chutney', 'curry powder', 'cumin seed', 'sunflower oil', 'onion', 'bay leaf', 'cinnamon stick', 'basmati rice', 'coriander', 'lime'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Mango chicken with spiced pilau'}}
{'page': {'article': {'author': 'Good Food', 'description': "This rich, fruity recipe has just two ingredients - don't be put off by the cooking time, it's mostly walk-away time", 'id': '93630', 'tags': []}, 'recipe': {'collections': ['Duck', 'Christmas pate and terrine', 'Roast duck'], 'cooking_time': 14400, 'prep_time': 600, 'serves': 4, 'keywords': ['Apple', 'Apples', 'Wintry duck feast', 'Roast dinner', 'November', 'Seasonal'], 'ratings': 93, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 15g', 'Kcal 612 calories', 'Protein 30g', 'Salt 1.25g', 'Saturated fat 13g', 'Fat 49g'], 'ingredients': ['duck', 'apple'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1159657200'}, 'channel': 'Recipe', 'title': 'Crispy duck & baked apples'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Looking for something different to try with your new potatoes? This fun looking side dish makes for beautifully tender potatoes that soak up all the herby flavours', 'id': '5739771', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', 'New potato', 'Potato'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 8, 'keywords': ['hasselback', 'New potatoes', 'easy new potatoes', 'easy Sunday dinner side'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 15g', 'Kcal 136 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['new potato', 'butter', 'extra virgin olive oil', 'oregano'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Hasselback new potatoes with oregano'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This soft and creamy cheesecake makes a suitably impressive and indulgent end to a dinner party', 'id': '97727', 'tags': []}, 'recipe': {'collections': ['Vegetarian dessert', 'Cheesecake', 'White chocolate'], 'cooking_time': 6000, 'prep_time': 1200, 'serves': 12, 'keywords': ['Cheesecake', 'White chocolate', 'Dinner pary', 'Dessert', 'CAKE', 'Pudding', 'Sweets', 'Dessert wine', 'Double cream', 'Full fat soft cheese', 'Oatcake biscuit', 'Oatcake biscuits', 'Rhubarb'], 'ratings': 94, 'nutrition_info': ['Added sugar 55g', 'Carbohydrate 67g', 'Kcal 850 calories', 'Protein 11g', 'Salt 1.3g', 'Saturated fat 35g', 'Fat 61g'], 'ingredients': ['oatcake biscuit', 'butter', 'white chocolate', 'double cream', 'full fat soft cheese', 'egg', 'vanilla', 'rhubarb', 'golden caster sugar', 'vanilla pod', 'dessert wine'], 'courses': ['Afternoon tea', 'Dessert', 'Dinner', 'Treat'], 'cusine': 'American', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'White chocolate cheesecake with rhubarb compote'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This super-quick fish dish is tempting, tasty and a great way to give the kids a nutrient-packed meal without them even realising it', 'id': '102109', 'tags': []}, 'recipe': {'collections': ['Five ingredients or less', '200 calorie meal'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 4, 'keywords': ['Cheddar', 'Cheesy fish grills', 'Ham', 'Fish', 'Quick meals', 'Fish for kids', 'Fish', 'Ham', 'Spring onion', 'Spring onions'], 'ratings': 80, 'nutrition_info': ['Kcal 179 calories', 'Protein 30g', 'Salt 0.94g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['fish', 'oil', 'ham', 'cheddar', 'spring onion'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1070236800'}, 'channel': 'Recipe', 'title': 'Cheesy fish grills'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "The classic alternative to turkey, Barney's recipe pairs succulent meat with tender, sweet veg", 'id': '95328', 'tags': []}, 'recipe': {'collections': ['Christmas centrepiece', 'Dairy-free Christmas', 'Roast goose'], 'cooking_time': 12600, 'prep_time': 1800, 'serves': 8, 'keywords': ['Christmas recipe', 'Christmas lunch', 'Traditional Christmas lunch', 'Goose recipe', 'Roast goose', 'Caramelised vegetables', 'Carrot', 'Carrots', 'Goose', 'Geese', 'Orange', 'Oranges', 'Parsnip', 'Parsnips', 'Pear', 'Pears', 'Turnip', 'Turnips'], 'ratings': 75, 'nutrition_info': ['Added sugar 53g', 'Carbohydrate 63g', 'Kcal 876 calories', 'Protein 59g', 'Salt 1.07g', 'Saturated fat 14g', 'Fat 45g'], 'ingredients': ['goose', 'orange', 'bay leaf', 'thyme', 'sunflower oil', 'carrot', 'parsnip', 'turnip', 'caster sugar', 'red wine vinegar', 'jelly', 'chicken stock', 'pear', 'icing sugar', 'watercress'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Christmas goose with root veg, sticky pears & bramble gravy'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Healthy, low-calorie and full of fibre, this pasta dish has a creamy ricotta sauce flavoured with chilli, garlic and anchovies – and provides three of your 5-a-day', 'id': '9066241', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1020, 'prep_time': 600, 'serves': 2, 'keywords': ['healthy diet plan', 'Healthy', 'Low fat', 'Low cal', 'Low calorie', 'Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', '3 of 5-a-day', 'Pasta recipe', 'Anchovies'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 63g', 'Kcal 493 calories', 'Protein 22g', 'Salt 1.2g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['wholemeal penne', 'leek', 'broccoli', 'anchovy', 'red pepper', 'rosemary', 'red chilli', 'garlic cloves', 'lemon', 'ricotta', 'sunflower seeds'], 'courses': ['Dinner', 'Lunch', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1546300800'}, 'channel': 'Recipe', 'title': 'Penne with broccoli, lemon & anchovies'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Add crunch and freshness to any Asian-inspired meal with this simple side dish ', 'id': '94303', 'tags': []}, 'recipe': {'collections': ['Japanese', 'Cucumber'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Japanese', 'Asian', 'Nibbles', 'Canapes', 'Canapés', 'Party', 'Salad', 'Radish', 'Radishes'], 'ratings': 80, 'nutrition_info': [], 'ingredients': ['cucumber', 'radish', 'vegetable oil', 'vinegar'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Japanese', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Crunchy cucumber & radish salad'}}
{'page': {'article': {'author': 'Ruth Watson', 'description': 'A staple of Christmas, this mincemeat will make the perfect addition to all your seasonal baking', 'id': '96724', 'tags': []}, 'recipe': {'collections': ['Mincemeat'], 'cooking_time': 0, 'prep_time': 2400, 'serves': 0, 'keywords': ['Disaronno', 'Almond', 'Almonds', 'Apple', 'Apples', 'Currant', 'Currants', 'Dark muscovado sugar', 'Demerara sugar', 'Mincemeat', 'Boozy', 'Raisin', 'Raisins', 'Sultana', 'Sultanas'], 'ratings': 97, 'nutrition_info': [], 'ingredients': ['currant', 'raisin', 'sultana', 'apple', 'beef', 'almond', 'demerara sugar', 'dark muscovado sugar', 'cinnamon', 'mixed spice', 'lemon', 'peel', 'dark rum', 'Disaronno', 'brandy'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1036108800'}, 'channel': 'Recipe', 'title': 'Boozy mincemeat'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Throw a new spin on the classic Spanish rice one-pot by adding fresh, green broad beans, dill, mint and parsley', 'id': '4098026', 'tags': []}, 'recipe': {'collections': ['Healthy one-pot', 'Chicken thigh', 'Healthy Mediterranean', '700 calorie meal', 'Paella'], 'cooking_time': 3300, 'prep_time': 1200, 'serves': 5, 'keywords': ['Fibre', 'Fusion', 'Spanish', 'British', 'Herb chicken', 'Spring recipe', '1 of 5-a-day', 'Fibre', 'Healthy chicken recipe'], 'ratings': 83, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 79g', 'Kcal 660 calories', 'Protein 41g', 'Salt 1g', 'Saturated fat 5g', 'Fat 20g'], 'ingredients': ['chicken thigh', 'plain flour', 'olive oil', 'onion', 'garlic clove', 'paella rice', 'paprika', 'saffron', 'lemon', 'chicken stock', 'broad bean', 'dill', 'mint', 'parsley'], 'courses': ['Main course'], 'cusine': 'Spanish', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Spring chicken paella'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Make your own royal icing to transform your cakes and make them truly homemade. It's easy and rewarding, and once set on your cake it will keep for a month.', 'id': '8844941', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['royal icing', 'Icing', 'Cakes', 'homemade cakes', 'Baking', 'Cake decorating'], 'ratings': 100, 'nutrition_info': ['Added sugar 50g', 'Carbohydrate 50g', 'Kcal 205 calories', 'Protein 1g', 'Salt 0.05g'], 'ingredients': ['egg white', 'icing sugar', 'liquid glucose', 'lemon juice'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Royal icing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A hearty egg noodle broth with roast chicken, stir-fry vegetables, spring onions and chilli. Serve with crusty bread', 'id': '4288141', 'tags': []}, 'recipe': {'collections': ['Chicken soup', 'Chicken soup'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Meals for two', '2 of 5-a-day', 'feed 2 for £20', 'Budget meals', 'Cheap recipes', 'Noodle soup', 'Chicken soup', 'asian noodle soup recipe'], 'ratings': 0, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 30g', 'Kcal 537 calories', 'Protein 49g', 'Salt 2.4g', 'Saturated fat 6g', 'Fat 24g'], 'ingredients': ['chicken', 'egg noodle', 'vegetable', 'spring onion', 'green chilli', 'crusty bread'], 'courses': ['Main course'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Chicken, vegetable & noodle soup'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'After a tasty, healthy snack or a starter for entertaining? This avocado dish contributes two of your five-a-day and takes mere minutes to prepare', 'id': '6689311', 'tags': []}, 'recipe': {'collections': ['Dinner party starter', 'Low-carb snack'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Avocado', 'virgin mary', 'Starter', 'Snack', 'Healthy', 'Gluten free', '5-a-day', 'Low carb', 'Easy'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 168 calories', 'Protein 2g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['tomato', 'Worcestershire sauce', 'chilli sauce', 'celery salt', 'avocado', 'green olives'], 'courses': ['Brunch', 'Snack', 'Starter'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Avocado with Virgin Mary dressing'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Deep pan pizzas came to America via Sicily - this thick flavoured bread is topped with sausages, breadcrumbs and ricotta', 'id': '97069', 'tags': []}, 'recipe': {'collections': ['Holiday-at-home', 'Pizza'], 'cooking_time': 2100, 'prep_time': 5100, 'serves': 6, 'keywords': ['Cook authentic sicilian', 'Johns global kitchen', 'Sicilian', 'Sicily', 'Southern italy', 'Pizza bread', 'Traybake', 'Pizza dough', 'Deep pan', 'Tear and share', 'Sharing bread', 'Homemade', 'Home baked', 'Freezable', 'Calcium', 'Folate'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 52g', 'Kcal 470 calories', 'Protein 20g', 'Salt 2g', 'Saturated fat 8g', 'Fat 20g'], 'ingredients': ['fast-action dried yeast', 'caster sugar', 'water', 'flour', 'salt', 'olive oil', 'pork sausage', 'tomato sauce', 'ricotta', 'cheese', 'breadcrumb', 'olive oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Sicilian pizza (sfincione)'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Flecked with dark chocolate, cinnamon, orange zest and plump raisins, these buns make an extra-special Easter treat', 'id': '4973696', 'tags': []}, 'recipe': {'collections': ['Chocolate', 'Easter baking', 'Easter', 'Chocolate baking', 'Easter dessert', 'Hot cross bun', 'Easter chocolate'], 'cooking_time': 1500, 'prep_time': 2400, 'serves': 0, 'keywords': ['Easter baking', 'Easter brunch', 'Bread rolls', 'enriched dough recipes', 'hotcross buns'], 'ratings': 92, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 55g', 'Kcal 332 calories', 'Protein 8g', 'Salt 0.5g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['orange', 'sunflower oil', 'milk', 'unsalted butter', 'egg', 'bread flour', 'fast-action yeast', 'golden caster sugar', 'raisins', 'chocolate', 'ground cinnamon', 'golden caster sugar', 'plain flour'], 'courses': ['Afternoon tea', 'Breakfast', 'Brunch', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Chocolate & spice hot cross buns'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'For a refreshing berry drink, try this homemade lemonade with blackberries and mint - keep chilled for up to a week', 'id': '4491061', 'tags': []}, 'recipe': {'collections': ['Blackberry', 'Non-alcoholic cocktail', 'Family camping', 'Non-alcoholic drink', 'Lemonade'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Vitamin c', '1 of 5 a day', 'blackberry drink recipe', 'blackberry recipe', 'berry drink recipe', 'Homemade lemonade'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 15g', 'Kcal 69 calories', 'Protein 1g'], 'ingredients': ['lemon', 'blackberry', 'mint', 'icing sugar', 'prosecco'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Zingy blackberry lemonade'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Save time and serve up a healthy weeknight dinner with this quick Asian style white fish recipe with garlic, ginger, red pepper and beansprouts', 'id': '4588161', 'tags': []}, 'recipe': {'collections': ['Christmas recovery', 'Easy healthy', 'Healthy student meal'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Vit C', 'Vitamin c', 'Low fat', 'Low cal', 'white fish recipe', 'Steamed fish', 'Asian fish dish', 'quick fish recipe'], 'ratings': 50, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 14g', 'Kcal 259 calories', 'Protein 33g', 'Salt 1.2g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['orange', 'soy sauce', 'white wine vinegar', 'white fish', 'ginger', 'sesame oil', 'spring onion', 'garlic clove', 'red pepper', 'beansprout', 'sesame seed'], 'courses': ['Dinner', 'Fish Course', 'Main course'], 'cusine': 'Asian', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Citrus & ginger steamed fish with stir-fry veg'}}
{'page': {'article': {'author': 'Anne Willan', 'description': "Anne Willan's timeless seafood classic makes for an impressive and elegant main course", 'id': '93909', 'tags': []}, 'recipe': {'collections': ['Scallop'], 'cooking_time': 0, 'prep_time': 10800, 'serves': 8, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Button mushroom', 'Button mushrooms', 'Crème fraîche', 'Egg yolk', 'Egg yolks', 'Fish stock', 'Potato', 'Potatoes', 'Scallop', 'Scallops', 'Scallops', 'White wine', "Valentine's", 'Anne Willan', 'Mushrooms', 'Seafood', 'Coquilles St Jacques Parisienne', 'Scallop', 'Shallot', 'Shallots', 'White wine'], 'ratings': 86, 'nutrition_info': ['Carbohydrate 32g', 'Kcal 527 calories', 'Protein 30g', 'Salt 1.32g', 'Saturated fat 15g', 'Fat 29g'], 'ingredients': ['scallop', 'fish stock', 'white wine', 'button mushroom', 'lemon', 'breadcrumb', 'butter', 'potato', 'butter', 'nutmeg', 'egg yolk', 'shallot', 'butter', 'plain flour', 'crème fraîche', 'scallop'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Scallops with mushrooms & white wine (Coquilles St Jacques Parisienne)'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This zingy, no-cook soup is packed with four of your five-a-day', 'id': '96565', 'tags': []}, 'recipe': {'collections': ['200 calorie meal', 'Cucumber'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 2, 'keywords': ['Gaspacho', 'Tabasco sauce', 'Avocado', 'Avocados', 'Chive', 'Chives', 'Cucumber', 'Cucumbers', 'Garlic clove', 'Garlic cloves', 'Mint', 'Natural yogurt', 'Soup', 'No cook', 'Veggie', 'Five a day', '5-a-day', 'Spring onion', 'Spring onions', 'White wine vinegar', 'Yellow pepper', 'Yellow peppers'], 'ratings': 96, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 15g', 'Kcal 186 calories', 'Protein 8g', 'Salt 0.28g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['cucumber', 'yellow pepper', 'garlic clove', 'avocado', 'spring onion', 'mint', 'natural yogurt', 'white wine vinegar', 'Tabasco sauce', 'chive'], 'courses': ['Dinner', 'Lunch', 'Soup course'], 'cusine': 'Spanish', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Green cucumber & mint gazpacho'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Why buy ready-made potato salad for your barbecue when this fragrant, Indian-inspired version is so easy?', 'id': '101878', 'tags': []}, 'recipe': {'collections': ['Vegetarian barbecue', 'Summer roast', 'New potato', 'Potato salad', 'Salads for BBQ'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 6, 'keywords': ['Barbecue recipes', 'Potato recipes', 'Side dish recipes', 'Summer recipes', 'Al fresco recipes', 'Vegetarian recipes', 'Indian spiced potato salad', 'Lemon', 'Lemons', 'Mustard seed', 'Mustard seeds', 'New potato', 'New potatoes'], 'ratings': 81, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 25g', 'Kcal 163 calories', 'Protein 3g', 'Salt 0.05g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['new potato', 'olive oil', 'lemon', 'mustard seed', 'green chilli', 'ginger', 'turmeric', 'spring onion'], 'courses': ['Side dish', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Lemony potato salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This vegetarian curry is great for feeding a group of mates on a budget, or make a batch to freeze', 'id': '96099', 'tags': []}, 'recipe': {'collections': ['Indian', 'Vegetarian curry', 'Takeaway favourite', 'Freezable family', 'Freezable', 'Easy curry'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 8, 'keywords': ['Indian recipe', 'Vegetarian recipe', 'Curry recipe', 'Feed-a-crowd recipes', 'Student recipes', 'Easy recipes', 'Cheap', 'Budget recipes', 'Aubergine', 'Aubergines', 'Butternut squash', 'Courgette', 'Courgettes', 'Red pepper', 'Red peppers'], 'ratings': 90, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 25g', 'Kcal 263 calories', 'Protein 5g', 'Salt 1.28g', 'Saturated fat 8g', 'Fat 17g'], 'ingredients': ['potato', 'butternut squash', 'aubergine', 'tikka masala paste', 'vegetable oil', 'onion', 'tomato passata', 'coconut milk', 'red pepper', 'courgette', 'coriander', 'naan bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Vegetable curry for a crowd'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'With a little supervision, kids will love to whizz up the ingredients for these milky banana and strawberry ice lollies', 'id': '5258606', 'tags': []}, 'recipe': {'collections': ['Ice lolly', 'Kids ice lollies'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Cooking with kids', 'Cooking with children', 'summer holiday project', 'summer holiday'], 'ratings': 60, 'nutrition_info': ['Added sugar 70g', 'Carbohydrate 71g', 'Kcal 367 calories', 'Protein 11g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['condensed milk', 'vanilla bean paste', 'banana', 'strawberries'], 'courses': ['Dessert', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Milkshake ice pops'}}
{'page': {'article': {'author': 'Lucy O'Reilly', 'description': 'This light and fresh salad teams sweet shellfish with coriander, mint and an Asian-style dressing made with tamari, a gluten-free alternative to soy sauce', 'id': '3413706', 'tags': []}, 'recipe': {'collections': ['Noodle', 'Salad'], 'cooking_time': 300, 'prep_time': 600, 'serves': 2, 'keywords': ['Gluten free recipes', 'a week of gluten free suppers', 'Noodle recipes', '1 of 5-a-day', 'Low fat recipes', 'Low calorie recipes'], 'ratings': 30, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 22g', 'Kcal 249 calories', 'Protein 13g', 'Salt 1.6g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['rice noodle', 'courgette', 'crabmeat', 'cucumber', 'red chilli', 'spring onion', 'coriander', 'mint', 'rice wine vinegar', 'tamari', 'sesame oil', 'brown sugar', 'lime'], 'courses': ['Lunch'], 'cusine': 'Asian', 'diet_types': ['Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Crab noodle salad'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'Combine eggs, chicken, bacon, lettuce, avocado and tomato to make this satisfying Cobb salad. Taking just 25 minutes, it's perfect for busy weeknights', 'id': '9100766', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Salad', 'Cobb salad', 'Chicken', 'Bacon', 'Avocado', 'Folate', 'Fibre', 'Vitamin c', '5-a-day', 'Gluten free', 'gluten free recipe', 'salad bowl', 'Main meal salad'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 744 calories', 'Protein 46g', 'Salt 3.2g', 'Saturated fat 12g', 'Fat 57g'], 'ingredients': ['egg', 'bacon', 'olive oil', 'cider vinegar', 'Dijon mustard', 'Little Gem lettuce', 'avocado', 'tomatoes', 'chicken breast'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Cobb salad bowls'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple cheesy tuna bake that's filling and guaranteed to be a hit with the kids', 'id': '96911', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Children', 'Family', 'Kids cooking', 'Family favourite', 'Pasta shapes', 'Penne', 'Pasta tubes', 'Italian', 'British italian', 'Everyday', 'Midweek supper', 'Canned fish', 'Thrifty', 'Cheap', 'Calcium'], 'ratings': 82, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 55g', 'Kcal 655 calories', 'Protein 41g', 'Salt 1.7g', 'Saturated fat 15g', 'Fat 30g'], 'ingredients': ['fusilli', 'frozen pea', 'butter', 'plain flour', 'milk', 'Dijon mustard', 'tuna', 'spring onion', 'sweetcorn', 'cheddar'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Easy tuna pasta bake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A speedy vegetarian dish - ideal as a last-minute, midweek supper', 'id': '100882', 'tags': []}, 'recipe': {'collections': ['Quick vegetarian', 'Wrap', 'Scrambled egg', 'Vegetarian chilli', 'Vegetarian fajita'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Burrito', 'Burritos', 'Veggie wraps', 'Vegetarian', 'Easy', 'Quick Tex-Mex', 'Wraps', 'Tortilla wraps', 'Fajitas', 'Scrambled eggs', 'Snacks', 'Quick recipes', 'Cheddar', 'Egg', 'Eggs', 'Red chilli', 'Red chillies', 'Soured cream', 'Tomato', 'Tomatoes', 'Wrap', 'Wraps'], 'ratings': 88, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 33g', 'Kcal 611 calories', 'Protein 35g', 'Salt 1.96g', 'Saturated fat 16g', 'Fat 38g'], 'ingredients': ['tomato', 'spring onion', 'red chilli', 'egg', 'milk', 'olive oil', 'cheddar', 'wrap', 'soured cream'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Tex-Mex burrito'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Crunchy, herby and fresh- this green side salad is versatile, healthy and dressed with a light garlic and parsley vinaigrette', 'id': '276956', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 900, 'serves': 12, 'keywords': ['Folate', 'Veggie', 'Green salad', 'Side salad', 'Good for you', '1 of 5-a-day', 'Low-fat'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 85 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['lettuce', 'salad leaf', 'herb', 'garlic clove', 'spring onion', 'parsley', 'watercress', 'white wine vinegar', 'Dijon mustard', 'olive oil'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Dairy-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Garden salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Serve this vegetarian dish made with Indian cheese, paneer, as part of a curry night or with rice as a midweek supper', 'id': '96292', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course', 'Vegetarian dinner party', 'Indian', 'Vegetarian curry', 'Broccoli', 'Paneer'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Asafoetida', 'Broccoli', 'Cumin seed', 'Cumin seeds', 'Curry leaf', 'Curry leaves', 'Ginger', 'Green chilli', 'Green chillies', 'Lemon juice', 'Mace', 'Paneer', 'Vegetarian', 'Paneer', 'Broccoli', 'Easy', 'Quick', 'Panneer', 'Paneer curry', 'Vegetable curry', 'Vegetarian indian recipes'], 'ratings': 88, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 5g', 'Kcal 195 calories', 'Protein 11g', 'Salt 1.3g', 'Saturated fat 6g', 'Fat 14g'], 'ingredients': ['broccoli', 'vegetable oil', 'asafoetida', 'cumin seed', 'sesame seed', 'green chilli', 'mustard seed', 'curry leaf', 'onion', 'paneer', 'ginger', 'garlic clove', 'lemon juice', 'mace'], 'courses': ['Side dish', 'Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Paneer with broccoli & sesame'}}
{'page': {'article': {'author': 'Good Food', 'description': "A fruity Middle Eastern-inspired dressing that's ideal for couscous, rice or green salad ", 'id': '102906', 'tags': []}, 'recipe': {'collections': ['Pomegranate'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Cook school', 'Step by step', 'Do it better', 'Preparing', 'Salad dressing', 'Moroccan', 'Middle eastern', 'Light dressing'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 185 calories', 'Saturated fat 3g', 'Fat 19g'], 'ingredients': ['pomegranate juice', 'extra-virgin olive oil', 'white wine vinegar', 'pomegranate', 'caster sugar'], 'courses': ['Condiment', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Pomegranate dressing'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A wonderful cake for special occasions', 'id': '100422', 'tags': []}, 'recipe': {'collections': ['Jubilee', 'Challenging cake'], 'cooking_time': 4500, 'prep_time': 0, 'serves': 0, 'keywords': ['Almond', 'Almonds', 'Baking powder', 'Cake', 'Torte', 'Sponge', 'BBC Good Food', 'Mary Cadogan', 'Raspberry cake', 'Clotted cream', 'Ground almond', 'Ground almonds', 'Pink roses', 'Raspberry', 'Raspberries'], 'ratings': 96, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 37g', 'Kcal 444 calories', 'Protein 6g', 'Salt 0.58g', 'Saturated fat 16g', 'Fat 31g'], 'ingredients': ['golden caster sugar', 'butter', 'egg', 'self-raising flour', 'baking powder', 'ground almond', 'almond', 'raspberry', 'clotted cream', 'raspberry', 'pink roses', 'golden caster sugar', 'egg white', 'icing sugar'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Dinner', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1022886000'}, 'channel': 'Recipe', 'title': 'Jubilee cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This warming, thrifty family supper takes just ten minutes to prepare. Try it with hot-smoked trout too', 'id': '100530', 'tags': []}, 'recipe': {'collections': ['Mackerel', 'Fish pie', 'Potato bake', 'Smoked mackerel'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Fish recipes', 'Budget recipes', 'Cheap recipes', 'Family recipes', 'Midweek meal recipes', 'Smoked mackeral', 'Mackaral', 'Smoked fish', 'Fish pie', 'Dill', 'Horseradish', 'Potato', 'Potatoes', 'Smoked mackerel'], 'ratings': 91, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 34g', 'Kcal 559 calories', 'Protein 14g', 'Salt 1.47g', 'Saturated fat 18g', 'Fat 42g'], 'ingredients': ['potato', 'onion', 'butter', 'smoked mackerel', 'dill', 'double cream', 'fish stock', 'horseradish'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Smoked mackerel & potato bake'}}
{'page': {'article': {'author': 'Angela Boggiano', 'description': 'A bacon joint can stretch a long way. Serve with potato and Savoy cabbage cakes, plus a fried egg and optional tomato ketchup', 'id': '3977216', 'tags': []}, 'recipe': {'collections': ['Cheap eat', 'Bacon'], 'cooking_time': 4200, 'prep_time': 900, 'serves': 4, 'keywords': ['1 of 5-a-day', 'Budget recipes', 'Midweek meals', 'Fibre', 'Cheap recipes', 'Potato cakes', 'poek recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 41g', 'Kcal 479 calories', 'Protein 36g', 'Salt 0.8g', 'Saturated fat 4g', 'Fat 20g'], 'ingredients': ['bacon', 'potato', 'Savoy cabbage', 'olive oil', 'onion', 'plain flour', 'large egg', 'ketchup'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Braised bacon with colcannon cakes'}}
{'page': {'article': {'author': 'Tom Kime', 'description': "Tom Kime's simple summer salad is perfect for outdoor entertaining, and involves the minimum of fuss", 'id': '93930', 'tags': []}, 'recipe': {'collections': ['Globe artichoke'], 'cooking_time': 0, 'prep_time': 2700, 'serves': 6, 'keywords': ['Artichoke heart', 'Artichoke hearts', 'Artichoke', 'Lemon', 'Salad', 'Summer', 'Dinner party', 'Bresaola', 'Prosciutto', 'Platter', 'Parma ham', 'Blanched almond', 'Blanched almonds', 'Bresaola', 'Lemon', 'Lemons', 'Prosciutto', 'Rocket', 'Salami'], 'ratings': 70, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 12g', 'Kcal 432 calories', 'Protein 21g', 'Salt 2.78g', 'Saturated fat 6g', 'Fat 32g'], 'ingredients': ['lemon', 'rock salt', 'blanched almond', 'thyme leaf', 'clear honey', 'red wine vinegar', 'extra-virgin olive oil', 'artichoke heart', 'rocket', 'prosciutto', 'bresaola', 'salami'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1028156400'}, 'channel': 'Recipe', 'title': 'Artichoke & lemon salad'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Give salmon a new dimension with a golden crust of healthy seasame', 'id': '93669', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Cucumber', 'Cucumbers', 'Egg', 'Eggs', 'Salmon fillet', 'Salmon fillets', 'Salmon', 'Burgers', 'Sandwiches', 'BBC Good Food', 'Lesley Waters', 'Sesame seed', 'Sesame seeds', 'Soy sauce', 'Spinach'], 'ratings': 93, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 58g', 'Kcal 717 calories', 'Protein 53g', 'Salt 2g', 'Saturated fat 6g', 'Fat 32g'], 'ingredients': ['sesame seed', 'salmon fillet', 'egg', 'roll', 'spinach', 'cucumber', 'soy sauce'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Sesame salmon subs with cucumber pickle'}}
{'page': {'article': {'author': 'Good Food', 'description': "Try a healthy dinner that's packed with goodness and will set you on the way to lower your cholesterol", 'id': '96266', 'tags': []}, 'recipe': {'collections': ['Campfire', 'Healthy casserole & stew', 'Chicken casserole'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 2, 'keywords': ['Butternut squash', 'Chicken', 'Chicken stock', 'Chicken', 'Squash', 'New potato', 'Casserole', 'Coriander', 'Olive', 'Olives', 'Potato', 'Potatoes', 'Thyme'], 'ratings': 95, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 50g', 'Kcal 413 calories', 'Protein 41g', 'Salt 1g', 'Saturated fat 1.5g', 'Fat 6.5g'], 'ingredients': ['butternut squash', 'potato', 'coriander', 'thyme', 'chicken stock', 'garlic clove', 'chicken', 'bean', 'olive'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'All-in-one chicken, squash & new potato casserole'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Low-cholesterol diets don't have to be boring as this curried chicken from Mary Cadogan proves", 'id': '102312', 'tags': []}, 'recipe': {'collections': ['Low-fat', 'Cholesterol-friendly', 'Rice & chicken'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Basmati rice', 'Cinnamon stick', 'Cinnamon sticks', 'Curry powder', 'Frozen pea', 'Frozen peas', 'Low cholesterol', 'Low-cholesterol', 'Curry', 'Low-fat', 'Low fat', 'Chicken breast', 'Rice', 'Natural yogurt', 'Raisin', 'Raisins', 'Red onion', 'Red onions', 'Saffron'], 'ratings': 88, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 63g', 'Kcal 495 calories', 'Protein 45g', 'Salt 0.39g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['boneless skinless chicken', 'sunflower oil', 'curry powder', 'red onion', 'basmati rice', 'cinnamon stick', 'saffron', 'raisin', 'frozen pea', 'coriander', 'natural yogurt'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Low-salt', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Spiced chicken with rice & crisp red onions'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This cake is a cross between a carrot and a banana cake, with pineapple thrown in for juicy sweetness - a lovely light dessert or teatime treat', 'id': '4582936', 'tags': []}, 'recipe': {'collections': ['Why we love Good Food: 25th birthday', 'Loaf cake', 'Coffee morning', 'Carrot cake', 'Easy cake'], 'cooking_time': 3000, 'prep_time': 1500, 'serves': 0, 'keywords': ['Birthday issue', '25th birthday', 'why we love Good Food', 'Teatime', 'Fruit bake', 'Fruit cake'], 'ratings': 100, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 48g', 'Kcal 518 calories', 'Protein 5g', 'Salt 0.6g', 'Saturated fat 10g', 'Fat 33g'], 'ingredients': ['pineapple', 'sultana', 'sunflower oil', 'egg', 'yogurt', 'self-raising flour', 'bicarbonate of soda', 'ground cinnamon', 'light brown sugar', 'walnut', 'carrot', 'banana', 'cream cheese', 'yogurt', 'icing sugar', 'coconut'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Passion loaf with coconut cream cheese icing'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'You can make this no-cook tiramisu ahead to save on time when hosting a party. Made with Irish cream liqueur, it's a truly grown-up dessert', 'id': '8883861', 'tags': []}, 'recipe': {'collections': ['Party food', 'Festive dessert', 'Make-ahead Christmas', 'Christmas dinner', 'Easy Christmas dessert'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 8, 'keywords': ['Tiramisu', 'Irish cream', 'Make ahead dessert', 'Christmas', 'Coffee', 'Festive desserts'], 'ratings': 68, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 36g', 'Kcal 501 calories', 'Protein 9g', 'Salt 0.3g', 'Saturated fat 21g', 'Fat 34g'], 'ingredients': ['egg', 'golden caster sugar', 'mascarpone', 'Irish cream liqueur', 'coffee', 'sponge fingers', 'dark chocolate', 'cocoa powder'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Irish cream tiramisu'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'An essential side to any roast dinner, the duck fat used for our fabulous turkey confit will crisp up your roasties brilliantly and add lashings of flavour', 'id': '6154256', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Nut-free Christmas', 'Roast potato'], 'cooking_time': 5700, 'prep_time': 900, 'serves': 10, 'keywords': ['Roast potatoes', 'Christmas', 'Roast', 'Confit', 'Duck fat', 'Freezable', 'Gluten free', 'Side dish'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 33g', 'Kcal 335 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 7g', 'Fat 20g'], 'ingredients': ['floury potatoes', 'duck fat', 'sea salt'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Nut-free'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Crunchy confit roast potatoes'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'This raw red cabbage and mixed seed side salad can be on the table in just 15 minutes - serve alongside Asian-inspired mains', 'id': '5345511', 'tags': []}, 'recipe': {'collections': ['Salads for BBQ'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Vit C', 'Vitamin c', '1 of 5 a day', 'Easy side dish', 'quick side dish'], 'ratings': 70, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 8g', 'Kcal 157 calories', 'Protein 4g', 'Salt 0.5g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['red cabbage', 'sesame seed', 'pumpkin seeds', 'sunflower oil', 'red wine vinegar', 'soy sauce', 'golden caster sugar'], 'courses': ['Side dish'], 'cusine': 'Thai', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Crunchy red cabbage slaw'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Celebrate the 150 year anniversary of Alice in Wonderland with a sensational sponge sandwiched with fresh strawberries and cream', 'id': '5105451', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Challenging cake'], 'cooking_time': 1800, 'prep_time': 3600, 'serves': 16, 'keywords': ['Vit C', 'Vitamin c', 'Lemon cake', 'poppy seed cake'], 'ratings': 100, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 33g', 'Kcal 349 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 12g', 'Fat 22g'], 'ingredients': ['oil', 'egg', 'golden caster sugar', 'lemon', 'vanilla extract', 'semolina', 'ground almond', 'poppy seed', 'strawberries', 'icing sugar', 'gelatine leaf', 'whipping cream', 'strawberry jam'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Queen of Hearts cake'}}
{'page': {'article': {'author': 'Dan Doherty', 'description': 'Forget shop-bought crumpets, here's how to do them at home this weekend. Delicious served with a light topping of summer fruits, fresh ricotta and honey', 'id': '8115046', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Crumpets', 'Homemade', 'Baking', 'Breakfast', 'Brunch', 'Ricotta', 'Summer berries', 'thyme honey'], 'ratings': 85, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 56g', 'Kcal 340 calories', 'Protein 11g', 'Salt 1.7g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['milk', 'caster sugar', 'fast-action dried yeast', 'plain flour', 'bicarbonate of soda', 'vegetable oil', 'ricotta', 'summer berries', 'honey'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Homemade crumpets with ricotta, berries & thyme honey'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The classic plum crumble recipe is given a sweet twist to make it even more perfect  ', 'id': '94013', 'tags': []}, 'recipe': {'collections': ['Seasonal September', 'Crumble'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Canadian', 'Maple syrup', 'Fruit', 'November', 'Museli', 'Rolled oats', 'Crumbles', 'Crumble', 'Plums', 'Golden caster sugar', 'Maple syrup', 'Oats', 'Plain flour'], 'ratings': 89, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 45g', 'Kcal 325 calories', 'Protein 5g', 'Salt 0.21g', 'Saturated fat 7g', 'Fat 15g'], 'ingredients': ['plum', 'maple syrup', 'butter', 'plain flour', 'oats', 'golden caster sugar', 'ground cinnamon', 'flaked almond'], 'courses': ['Dessert', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1162339200'}, 'channel': 'Recipe', 'title': 'Maple plum crumble'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A chocolatey tea-time treat that kids will love to help out with', 'id': '96356', 'tags': []}, 'recipe': {'collections': ['Easter baking', 'Easter cake', 'Easter cake', 'Easter dessert', 'Easter chocolate'], 'cooking_time': 900, 'prep_time': 0, 'serves': 0, 'keywords': ['Butter', 'Chocolate', 'Cocoa', 'Cocoa', 'Eggs', 'Easter', 'Fudge', 'Cakes', 'Maltesers', 'Chocolate', 'Egg', 'Eggs', 'Golden caster sugar', 'Icing sugar'], 'ratings': 91, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 31g', 'Kcal 274 calories', 'Protein 3g', 'Salt 0.43g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'self-raising flour', 'cocoa', 'milk chocolate', 'butter', 'icing sugar', 'chocolate'], 'courses': ['Dessert', 'Treat', 'Snack', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1112310000'}, 'channel': 'Recipe', 'title': 'Chocolate fudge Easter cakes'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'If you're after a sweet treat to serve this Halloween, rustle up a batch of these ghoulish vanilla cupcakes. They'll be a hit with kids and grown-ups alike', 'id': '8645841', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 3600, 'serves': 0, 'keywords': ['Cupcakes', 'Halloween', 'Dessert', 'Sweet treat', 'Vegetarian', 'Kids cooking', 'Baking'], 'ratings': 50, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 21g', 'Kcal 183 calories', 'Protein 2g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['butter', 'plain chocolate', 'golden caster sugar', 'egg', 'vanilla extract', 'self-raising flour', 'white fondant icing', 'fondant', 'paper cases', 'icing pens', 'icing eyes'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Ghoulish Halloween cupcakes'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This spin on summer pudding is packed with cherries, blackberries, black grapes, blueberries, blackcurrants and a splash of Cassis liqueur', 'id': '3409166', 'tags': []}, 'recipe': {'collections': ['Summer dessert', 'Blackcurrant', 'Blackberry', 'Black Forest'], 'cooking_time': 600, 'prep_time': 3000, 'serves': 8, 'keywords': ['Summer pudding', 'Summer berries', 'Vitamin c', '1 of 5-a-day', 'Dinner party recipes', 'alfresco'], 'ratings': 0, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 54g', 'Kcal 269 calories', 'Protein 5g', 'Salt 0.6g', 'Fat 1g'], 'ingredients': ['sunflower oil', 'blackberry', 'cherry', 'grape', 'golden caster sugar', 'blackcurrant', 'blueberry', 'Crème de Cassis', 'white bread', 'single cream'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Black Forest pudding'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Knock up a quick dough base then choose one of these exciting toppings for an easy homemade Italian feast', 'id': '97111', 'tags': []}, 'recipe': {'collections': ['School holiday', 'Pizza', 'Takeaway favourite'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['Adam russell', 'Italian', 'Pizza base', 'Homemade pizza', 'Night in', 'Takeaway', 'Make your own', 'Italy', 'Italian', 'Dough', 'Homebaked', 'Authentic', 'Crispy base'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['pizza base', 'pesto', 'mushroom', 'cherry tomato', 'ham', 'rocket', 'passata', 'green pepper', 'parsley', 'mozzarella', 'red chilli', 'pepperoni', 'spinach', 'pesto', 'green olive', 'sundried tomato', "goat's cheese", 'ricotta', 'artichoke heart', 'black olive', 'streaky bacon', 'beef', 'red onion', 'garlic clove', 'olive oil', 'passata', 'cherry tomato', 'mozzarella', 'basil leaf'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': '5 easy pizza toppings'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An easy vegetarian supper or a satisfying weekend lunch', 'id': '99011', 'tags': []}, 'recipe': {'collections': ['Pizza'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 4, 'keywords': ['Antipasti mushroom', 'Antipasti mushrooms', 'Egg', 'Eggs', 'Pizza base', 'Pizza bases', 'Pizza', 'Florentine', 'Spinach', 'Vegetarian', 'Make it tonight'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 22g', 'Kcal 265 calories', 'Protein 15g', 'Salt 1.62g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['pizza base', 'tomato sauce', 'spinach', 'antipasti mushroom', 'parmesan', 'egg'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Florentine pizza'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A sweet salad with plenty of crunch that goes perfectly with Middle Eastern dishes', 'id': '96293', 'tags': []}, 'recipe': {'collections': ['Pomegranate', 'Rainbow salad'], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['Clear honey', 'Dill', 'Mint', 'Mixed salad leaves', 'Orange', 'Oranges', 'Pistachio', 'Pistachios', 'Pomegranate', 'Salad', 'Pistachios', 'Herbs', 'Good for you', 'No cook', 'Side salad recipes', 'Green salad', 'Middle eastern mezze', 'Pomegranate', 'Pomegranates'], 'ratings': 99, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 131 calories', 'Protein 4g', 'Salt 0.01g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['orange', 'red wine vinegar', 'clear honey', 'dill', 'mint', 'spring onion', 'mixed salad leaves', 'pomegranate', 'pistachio'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Herb salad with pomegranate & pistachios'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This rice-sized pasta is often used in soup but it works brilliantly in this great-value dish', 'id': '101909', 'tags': []}, 'recipe': {'collections': ['Courgette', 'Vegetarian pasta', 'Pasta bake', 'Orzo', 'Courgette pasta', 'Veggie pasta bake'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 8, 'keywords': ['Parmesan', 'Butter', 'Courgette', 'Orzo', 'Rice', 'Grain', 'BAKE', 'Supper', 'Super', 'Dinner', 'Diner BBC Good Food June', 'Pasta bake', 'Vegetarian pasta bake', 'Veggie pasta bake', 'Courgettes', 'Garlic clove', 'Garlic cloves', 'Olive oil', 'Onion', 'Onions', 'Vegetable stock', 'White bread', 'White wine'], 'ratings': 90, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 69g', 'Kcal 455 calories', 'Protein 19g', 'Salt 0.83g', 'Saturated fat 6g', 'Fat 14g'], 'ingredients': ['courgette', 'olive oil', 'butter', 'onion', 'garlic clove', 'courgette', 'orzo', 'white wine', 'vegetable stock', 'parmesan', 'white bread'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Courgette & orzo bake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These moist oaty slices are packed full of fruits, seeds and spices - a great bake to make with the kids', 'id': '101952', 'tags': []}, 'recipe': {'collections': ['Christmas for kids', 'Flapjack'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 0, 'keywords': ['Granola bar', 'Oaty biscuit', 'Festive', 'Flapjack', 'Christmas', 'Cooking with kids', 'Children', 'Presents', 'Gifts', 'Homemade', 'Hamper', 'Entertaining'], 'ratings': 87, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 28g', 'Kcal 302 calories', 'Protein 6g', 'Salt 0.3g', 'Saturated fat 9g', 'Fat 17g'], 'ingredients': ['butter', 'golden syrup', 'brown sugar', 'oats', 'carrot', 'orange', 'apricot', 'cinnamon', 'pumpkin seed'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Rudolph’s carrot flapjacks'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Cook this simple storecupboard risotto in the oven while you get on with something else – the result is still wonderfully creamy', 'id': '96018', 'tags': []}, 'recipe': {'collections': ['Easy', 'Top 20 main', 'Risotto', 'Rice & chicken'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Parmesan', 'Cherry tomato', 'Cherry tomatoes', 'Chicken stock', 'Onion', 'Onions', 'Rice', 'Ham', 'BBC GOOD FOOD', 'Risotto', 'Risotto rice', 'Smoked bacon'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 63g', 'Kcal 517 calories', 'Protein 22g', 'Salt 3.38g', 'Saturated fat 10g', 'Fat 20g'], 'ingredients': ['smoked bacon', 'onion', 'butter', 'risotto rice', 'white wine', 'cherry tomato', 'chicken stock', 'parmesan'], 'courses': ['Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Oven-baked risotto '}}
{'page': {'article': {'author': 'Good Food', 'description': 'These individual desserts are deliciously naughty, so make plenty or you might have a fight on your hands when it comes to seconds', 'id': '103032', 'tags': []}, 'recipe': {'collections': ['Rum', 'Steamed pudding', 'Boozy bake', 'Sponge pudding'], 'cooking_time': 2100, 'prep_time': 1800, 'serves': 0, 'keywords': ['Christmas pudding', 'Christmas pudding recipes', 'Dessert recipe', 'Sponge recipe', 'Sponge puddings', 'Steamed pudding', 'Sticky toffee pudding', 'Crème fraîche', 'Date', 'Dates', 'Raisin', 'Raisins', 'Rum'], 'ratings': 86, 'nutrition_info': ['Added sugar 72g', 'Carbohydrate 93g', 'Kcal 870 calories', 'Protein 8g', 'Salt 1g', 'Saturated fat 21g', 'Fat 51g'], 'ingredients': ['date', 'milk', 'raisin', 'rum', 'sunflower oil', 'egg', 'bicarbonate of soda', 'self-raising flour', 'muscovado sugar', 'crème fraîche', 'butter', 'muscovado sugar', 'double cream', 'rum', 'raisin'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Rum & raisin puddings'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Make a four star fish finger sandwich by serving crisp pieces of cod, haddock or pollock in a roll with coriander mayo and avocado', 'id': '4288826', 'tags': []}, 'recipe': {'collections': ['Burger'], 'cooking_time': 900, 'prep_time': 1500, 'serves': 0, 'keywords': ['Pollock', 'Pollack', 'Fish finger sandwich', 'Family meals', 'Fibre', '1 of 5-a-day', 'Breaded fish'], 'ratings': 93, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 62g', 'Kcal 706 calories', 'Protein 39g', 'Salt 1.7g', 'Saturated fat 6g', 'Fat 34g'], 'ingredients': ['white fish', 'plain flour', 'egg', 'breadcrumb', 'sesame seed', 'vegetable oil', 'avocado', 'lime', 'coriander', 'mayonnaise', 'burger bun'], 'courses': ['Lunch', 'Main course'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Crispy sesame fish burger with lime mayo'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This rich, luxurious one pan supper is stunningly simple to make and ready in under 25 minutes', 'id': '102381', 'tags': []}, 'recipe': {'collections': ['Pasta', '15 minutes or less', 'Chicken pasta', 'Easy pasta', 'Chicken and bacon'], 'cooking_time': 780, 'prep_time': 600, 'serves': 2, 'keywords': ['Boneless skinless chicken breast', 'Boneless skinless chicken breasts', 'Dry white wine', 'Lardon', 'Lardons', 'Pasta', 'Pea', 'Petits pois'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 24g', 'Kcal 639 calories', 'Protein 48g', 'Salt 1.86g', 'Saturated fat 17g', 'Fat 38g'], 'ingredients': ['olive oil', 'boneless skinless chicken breast', 'lardon', 'dry white wine', 'petits pois', 'double cream', 'penne'], 'courses': ['Lunch', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1072915200'}, 'channel': 'Recipe', 'title': 'Chicken with creamy bacon penne'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'A great low-calorie meal for two, that's rich in omega-3, vitamin C and fibre, packed with spring flavours', 'id': '5702191', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Smoked salmon', 'New potatoes', 'Low calorie recipe', 'Omega-3', 'Vitamin c', 'Fibre'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 28g', 'Kcal 498 calories', 'Protein 44g', 'Salt 3.5g', 'Saturated fat 4g', 'Fat 22g'], 'ingredients': ['red onion', 'white wine', 'new potato', 'buttermilk', 'mayonnaise', 'horseradish', 'green bean', 'red apple', 'smoked salmon', 'watercress'], 'courses': ['Fish Course', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Hot smoked salmon with new potatoes & watercress'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Take in two of your 5-a-day in these savoury pan-fried cakes, topped with a perfectly poached egg. This delicious brunch dish is quick to make and provides fibre, folate, vitamin C and iron', 'id': '9022841', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['healthy diet plan', 'Folate', 'Fibre', 'Vitamin c', 'Vit C', 'Iron', '2 of 5 a day'], 'ratings': 95, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 26g', 'Kcal 343 calories', 'Protein 20g', 'Salt 0.9g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['black beans', 'porridge oats', 'coriander', 'cumin seeds', 'thyme leaves', 'vegetable bouillon powder', 'egg', 'spring onions', 'barley', 'rapeseed oil', 'cherry tomatoes', 'sunflower seeds'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1546300800'}, 'channel': 'Recipe', 'title': 'Black bean & barley cakes with poached eggs'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': "A vibrant green blended soup with half-fat crème fraîche that's healthy and filling - make a batch and freeze", 'id': '97077', 'tags': []}, 'recipe': {'collections': ['Spinach', 'Christmas soup', 'Iron-rich vegetarian', 'Vegetable soup'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Blended soup', 'Supergreen', 'Green soup', 'Spring greens', 'Healthy', 'Spinich soup', 'Healthy soup', 'Low fat', 'Diet', 'Slimming', 'Smooth', 'Lunchtime', 'One pot', 'Warming'], 'ratings': 91, 'nutrition_info': ['Added sugar 4.4g', 'Carbohydrate 13.1g', 'Kcal 192 calories', 'Protein 6.5g', 'Salt 2g', 'Saturated fat 7.2g', 'Fat 12.6g'], 'ingredients': ['butter', 'spring onion', 'leek', 'celery', 'potato', 'black pepper', 'stock', 'spinach', 'crème fraîche'], 'courses': ['Soup course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Spinach soup'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "Christmas just wouldn't be the same without a full and flavoursome gravy on the table", 'id': '95121', 'tags': []}, 'recipe': {'collections': ['Christmas gravy'], 'cooking_time': 0, 'prep_time': 0, 'serves': 10, 'keywords': ['Gravy', 'Red wine', 'Condiment', 'Trimming', 'Christmas'], 'ratings': 73, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 7g', 'Kcal 35 calories', 'Salt 0.42g'], 'ingredients': ['red wine', 'cornflour', 'chicken stock', 'redcurrant jelly', 'turkey'], 'courses': ['Condiment', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Easy red wine gravy'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These edible bowls will turn your dinner party dessert into something really impressive - fill with ice cream or your favourite pud', 'id': '250586', 'tags': []}, 'recipe': {'collections': ['Vegetarian dessert', 'Chocolate dessert'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Impressive', 'Entertaining', 'Edible bowl', 'Edible', 'Dessert', 'Chocolate but not as you know it'], 'ratings': 0, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 22g', 'Kcal 191 calories', 'Protein 2g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['chocolate', 'ice cream', 'balloon'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Chocolate balloon bowls'}}
{'page': {'article': {'author': 'Good Food', 'description': 'With these quick, easy and cheap koftas, there's no excuse for hitting the kebab van', 'id': '98722', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Student', 'Sharing', 'Wrap', 'Turkish', 'Lamb mince', 'Lamb burger', 'World Cup'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 8, 'keywords': ['Lamb', 'Pitta bread', 'Pitta breads', 'Student food', 'Cheap', 'Easy', 'Quick dinner', 'Kebab', 'Burger', 'Lamb kofta', 'Lamb koftas', 'Minced lamb', 'Wrap', 'Takeaway', 'Crowds'], 'ratings': 93, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 8g', 'Kcal 295 calories', 'Protein 26g', 'Salt 0.37g', 'Saturated fat 8g', 'Fat 18g'], 'ingredients': ['lamb', 'onion', 'garlic', 'garam masala', 'coriander', 'chilli sauce', 'pitta bread', 'tomato', 'red cabbage', 'red onion', 'yogurt'], 'courses': [], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'DIY kofta burgers'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "Turn one fruitcake into two with these festive ideas - this one is a decorative holly ring with fondant icing (find the second recipe in 'goes well with')", 'id': '97441', 'tags': []}, 'recipe': {'collections': ['Christmas cake', 'Good Food magazine Christmas', 'Bundt cake'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Simply stunning', 'Christmas cake', 'Christmas cakes', 'Cake decorating', 'Icing cake', 'Icing skills', 'Fruitcake', 'Ring cake', 'Bundt cake'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['Christmas cake', 'icing sugar', 'apricot jam', 'marzipan', 'icing sugar', 'food colouring', 'icing', 'cookie', 'cake board', 'holly', 'ribbon'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Christmas wreath cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Roll-up, roll-up - snaffle something superhealthy in a flash with these vegetarian wraps', 'id': '99399', 'tags': []}, 'recipe': {'collections': ['Healthy snack', 'Low-calorie lunch', 'Wrap', 'Hummus', 'Low-salt lunch', 'Vegetarian kids', 'Healthy sandwich', 'Healthy picnic', 'Family picnic', 'Healthy hummus', "Healthy kids' snack", 'Healthy wraps'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Carrot', 'Carrots', 'Houmous', 'Hummus', 'Hummous', 'Wrap', 'Wraps', 'Lunch', 'Supper', 'Super', 'Lunch box', 'Kids', 'BBC Good Food june', 'Roll-up', 'No cook', 'Fast', 'Quick', 'Rocket'], 'ratings': 83, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 37g', 'Kcal 355 calories', 'Protein 10g', 'Salt 1.09g', 'Saturated fat 3g', 'Fat 19g'], 'ingredients': ['hummus', 'wrap', 'carrot', 'rocket'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Carrot & hummus roll-ups'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Pep up this simple pasta dish with your favourites, a pinch of chilli, a few lardons or some extra veg', 'id': '102672', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Pasta', 'Penne', 'Salad', 'Lunchbox', 'Quick', 'Red chilli', 'Red chillies', 'Spring onion', 'Spring onions'], 'ratings': 87, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 99g', 'Kcal 558 calories', 'Protein 16g', 'Salt 0.07g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['penne', 'olive oil', 'red chilli', 'spring onion', 'cherry tomato', 'golden caster sugar', 'lemon', 'parmesan'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1188601200'}, 'channel': 'Recipe', 'title': 'Fresh tomato pasta'}}
{'page': {'article': {'author': 'Good Food', 'description': "Give your bangers a spring makeover with the addition of apple mash, comfort food doesn't get much better than this  ", 'id': '95710', 'tags': []}, 'recipe': {'collections': ['British', 'Apple'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 0, 'keywords': ['Comfort food recipes', 'Sausage recipes', 'Winter recipes', 'Family recipes', 'Favourite recipes', 'Sausage and mash', 'Mashed potato', 'Mashed potatoes', 'Bangers and mash', 'Cheap', 'Easy', 'Budget', 'Apple', 'Apples', 'Potato', 'Potatoes', 'Sausage', 'Sausages'], 'ratings': 87, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 52g', 'Kcal 513 calories', 'Protein 23g', 'Salt 1.78g', 'Saturated fat 11g', 'Fat 25g'], 'ingredients': ['potato', 'sausage', 'butter', 'onion', 'plain flour', 'beef stock', 'apple', 'milk'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Sausages with apple mash'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Lamb and mint is a classic flavour combination, made even better with contrasting beetroot relish', 'id': '100047', 'tags': []}, 'recipe': {'collections': ['Mince', 'Lamb', 'Beetroot', 'Barbecue lamb', 'Lamb mince', 'Lamb burger'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Budget', 'Make more of mince', 'Value', 'Flavour combinations', 'Home cooking', 'Family meal', 'Burger buns', 'Relish', 'Dressing', 'Lamb and mint'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 25g', 'Kcal 490 calories', 'Protein 25g', 'Salt 1.1g', 'Saturated fat 9g', 'Fat 32g'], 'ingredients': ['lamb', 'red onion', 'parsley', 'mint', 'olive oil', 'mayonnaise', 'beetroot', 'roll', 'watercress'], 'courses': ['Main course', 'Dinner'], 'cusine': 'North African', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Herby lamb burgers with beetroot mayo'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Prepare this delicious chicken and pumpkin dish the day before and just pop in the oven as your guests arrive.', 'id': '96361', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Squash and pumpkin', 'Family casserole'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Chestnut mushroom', 'Chestnut mushrooms', 'Chicken', 'Porcini', 'Pumpkin', 'Squash', 'Casserole', 'Prepare day before dinner party', 'Double cream', 'Pumpkins'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 8g', 'Kcal 666 calories', 'Protein 48g', 'Salt 1.72g', 'Saturated fat 27g', 'Fat 49g'], 'ingredients': ['porcini', 'chicken', 'lemon', 'olive oil', 'unsalted butter', 'onion', 'pumpkin', 'chestnut mushroom', 'double cream'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Creamy chicken & pumpkin'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Rich and full of umami savouriness, this simple creamy mushroom sauce is perfect with steak, chicken or tossed through hot pasta', 'id': '6557181', 'tags': []}, 'recipe': {'collections': ['Mushroom', 'Pasta sauce'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Mushrooms', 'Sauce', 'Porcini', 'Mushroom sauce', 'Steak', 'Vegetarian'], 'ratings': 98, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 3g', 'Kcal 215 calories', 'Protein 3g', 'Salt 0.06g', 'Saturated fat 14g', 'Fat 21g'], 'ingredients': ['porcini', 'butter', 'shallots', 'chestnut mushroom', 'crème fraîche'], 'courses': [], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Mushroom sauce'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Your favourite comfort food revamped with fewer calories and more veggies. This vegetarian mac 'n' cheese with spinach and tomatoes is an easy meal for two', 'id': '6527266', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Low calorie', 'Folate', 'fibre calcium', '3 of 5 a day', 'Vegetarian', 'Pasta', 'Mac n cheese', 'Macaroni', 'Spinach'], 'ratings': 70, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 53g', 'Kcal 482 calories', 'Protein 23g', 'Salt 0.6g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['wholewheat penne', 'rapeseed oil', 'leek', 'spelt flour', 'mustard powder', 'semi-skimmed milk', 'baby spinach', 'extra mature cheddar', 'tomatoes'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Spinach mac 'n' cheese'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Everybody loves baked potato skins; perfect served with hearty casseroles and soups', 'id': '93807', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 5400, 'prep_time': 300, 'serves': 4, 'keywords': ['Potato', 'Jacket', 'Butter', 'Crispy', 'Accompanyment', 'Unsalted butter'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 24g', 'Kcal 161 calories', 'Protein 3g', 'Salt 0.07g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['baking potato', 'unsalted butter'], 'courses': ['Side dish', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Crispy baked skins'}}
{'page': {'article': {'author': 'John Torode', 'description': 'A classic veggie recipe that uses fresh, seasonal veg, is low calorie and bound to please the whole family', 'id': '5955316', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 5100, 'prep_time': 1200, 'serves': 6, 'keywords': ['Vegetarian', 'Low calorie', 'Calcium', 'Folate', 'Vit C', '2 of 5 a day', 'Lasagne', 'Courgette', 'Easy', 'Family'], 'ratings': 83, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 23g', 'Kcal 327 calories', 'Protein 17g', 'Salt 0.5g', 'Saturated fat 10g', 'Fat 17g'], 'ingredients': ['plum tomato', 'garlic clove', 'olive oil', 'rosemary', 'golden caster sugar', 'leek', 'unsalted butter', 'baby spinach', 'courgette', 'lasagne', 'ricotta', 'mozzarella', 'parmesan'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1470009600'}, 'channel': 'Recipe', 'title': 'Courgette lasagne'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This quick, spicy brunch dish is packed with healthy courgettes, chickpeas, tomatos and spinach. Flavour your sauce with rose harissa', 'id': '3800811', 'tags': []}, 'recipe': {'collections': ['Moroccan', 'Healthy breakfast', 'Breakfast in bed', 'Low-calorie breakfast', 'Whole foods', 'Vegetarian breakfast', 'Breakfast', 'Healthy egg', 'Dopamine diet', 'High-protein breakfast', 'Healthy student meal', '250-calorie meal', 'Healthy brunch'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['3 of 5-a-day', 'Folate', 'Fibre', 'healthy eating plan', 'Vitamin c', 'Iron', 'Good for you', 'Brunch'], 'ratings': 91, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 22g', 'Kcal 242 calories', 'Protein 16g', 'Salt 1g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['rapeseed oil', 'onion', 'garlic clove', 'harissa', 'ground coriander', 'vegetable stock', 'chickpea', 'cherry tomato', 'courgette', 'baby spinach', 'coriander', 'large egg'], 'courses': ['Breakfast'], 'cusine': 'Moroccan', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Spicy Moroccan eggs'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "This dish is best served cold, so you can make it a day in advance - it's also low in fat", 'id': '98304', 'tags': []}, 'recipe': {'collections': ['Buffet'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 8, 'keywords': ['Chicken', 'Clear honey', 'Lemon', 'Lemons', 'Lettuce', 'Lettuces', 'Salad', 'Buffet', 'Christmas', 'Summer', 'Al fresco'], 'ratings': 83, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 229 calories', 'Protein 40g', 'Salt 0.26g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['chicken', 'clear honey', 'lemon', 'olive oil', 'lettuce'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Lemon & honey chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give festive ham a Spanish twist with a sticky quince and orange glaze. Allspice, cloves and cinnamon add real warmth', 'id': '3751881', 'tags': []}, 'recipe': {'collections': ['Gammon', 'Christmas ham'], 'cooking_time': 10800, 'prep_time': 900, 'serves': 12, 'keywords': ['Christmas ham', 'Baked ham', 'Gammon recipes', 'gluten-free recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 429 calories', 'Protein 45g', 'Salt 5.7g', 'Saturated fat 8g', 'Fat 24g'], 'ingredients': ['gammon', 'carrot', 'celery', 'leek', 'onion', 'bay leaf', 'peppercorn', 'clove', 'allspice', 'ground cinnamon', 'membrillo', 'sherry vinegar', 'orange juice'], 'courses': ['Main course'], 'cusine': 'Spanish', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Spiced Christmas gammon with membrillo glaze'}}
{'page': {'article': {'author': 'John Torode', 'description': 'A twist on the classic beef Wellington with a succulent fillet of pork and a rich mustard and cream sauce. Treat yourself to the ultimate posh sausage roll', 'id': '6235231', 'tags': []}, 'recipe': {'collections': ['Roast pork', 'Wellington'], 'cooking_time': 3600, 'prep_time': 2700, 'serves': 8, 'keywords': ['Wellington', 'Pork', 'Roast', 'Sunday lunch', 'PASTRY'], 'ratings': 98, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 22g', 'Kcal 709 calories', 'Protein 33g', 'Salt 2.2g', 'Saturated fat 27g', 'Fat 53g'], 'ingredients': ['olive oil', 'pork fillet', 'shallot', 'butter', 'wild mushroom', 'sage', 'parsley', 'chives', 'spinach', 'prosciutto', 'pâté', 'puff pastry', 'plain flour', 'egg yolk', 'double cream', 'Dijon mustard'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Pork Wellington'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This delicious pudding can be thrown together at a moment's notice, and it's bound to be a hit with kids', 'id': '102413', 'tags': []}, 'recipe': {'collections': ['Storecupboard', 'Quick Christmas'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Dessert recipes', 'Easy dessert', 'Pudding recipes', 'Kids recipes', 'Quick pudding recipes', 'Cheat', 'Cheap', 'Budget', 'Thrifty', 'Low cost', 'Cheats recipes', 'Baked alaska', 'Storecupboard dessert', 'Madeira cake', 'Madeira cakes', 'Fruit', 'Fruits', 'Meringue', 'Meringues', 'Vanilla'], 'ratings': 80, 'nutrition_info': ['Added sugar 49g', 'Carbohydrate 63g', 'Kcal 393 calories', 'Protein 6g', 'Salt 0.71g', 'Saturated fat 9g', 'Fat 15g'], 'ingredients': ['meringue', 'madeira cake', 'fruit', 'vanilla'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Inside-out Alaska'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Gordon Ramsay revives a British stalwart, boiled beef and dumplings, with a few modern twists', 'id': '94779', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Baby carrot', 'Baby carrots', 'Beef', 'Celeriac', 'Leek', 'Leeks', 'Stew', 'Casserole', 'Gordon ramsey', 'Gordon ramsay', 'Gordon', 'Step-by-step', 'Step by step', 'Suet', 'Turnip', 'Turnips'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['beef', 'stock', 'carrot', 'leek', 'onion', 'turnip', 'celeriac', 'thyme', 'star anise', 'cardamom pod', 'clove', 'coriander seed', 'peppercorn', 'celeriac', 'turnip', 'baby carrot', 'leek', 'self-raising flour', 'suet', 'sea salt', 'parsley', 'olive oil', 'star anise'], 'courses': ['Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Boiled beef & carrots with parsley dumplings'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Combine lean chicken with super-healthy broccoli, ginger and garlic for a quick and cheap, weeknight dinner', 'id': '4756941', 'tags': []}, 'recipe': {'collections': ['Quick and healthy', 'Healthy chicken', 'Brown rice', 'Healthy rice', 'Low-calorie', 'Low-calorie chicken', 'Chicken stir-fry', 'Rice & chicken'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['2 of 5 a day', 'Vitamin c', 'Vit C', 'Fibre', 'budget dinner', 'Cheap dinner', 'Budget recipe', 'budget chicken', 'Cheap recipe', 'cheap chicken', 'Cheap'], 'ratings': 83, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 56g', 'Kcal 448 calories', 'Protein 33g', 'Salt 1.4g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['broccoli', 'chicken breast', 'ginger', 'garlic clove', 'red onion', 'red pepper', 'olive oil', 'chilli powder', 'soy sauce', 'honey', 'brown rice'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Asian', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Stir-fried chicken with broccoli & brown rice'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'You don’t have to be vegan to enjoy this colourful low-fat, low-calorie squash and spinach pasta topped with pecans. It's tasty as well as healthy', 'id': '6740271', 'tags': []}, 'recipe': {'collections': ['Squash and pumpkin', 'Vegetarian pasta', 'Marathon', 'Healthy squash', 'Vegan meal for two', 'Budget vegan'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 2, 'keywords': ['Butternut squash', 'Fusilli', 'Pasta', 'Spinach', 'Pecans', 'Vegan', 'Vegetarian', 'Low calorie', 'Low fat', 'Folate', 'Fibre', 'Healthy', 'Vitamin c'], 'ratings': 67, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 45g', 'Kcal 353 calories', 'Protein 13g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 12g'], 'ingredients': ['butternut squash', 'garlic clove', 'sage leaves', 'rapeseed oil', 'courgette', 'pecan', 'fusilli', 'baby spinach'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Pasta course'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Squash & spinach fusilli with pecans'}}
{'page': {'article': {'author': 'Raymond Blanc', 'description': 'A hearty classic that tastes even better when made a day or two in advance', 'id': '95554', 'tags': []}, 'recipe': {'collections': ["New Year's Eve", 'Casserole', 'Braising steak'], 'cooking_time': 12600, 'prep_time': 2400, 'serves': 6, 'keywords': ['Dinner party recipes', 'Entertaining recipes', 'Beef recipes', 'Posh recipes', 'Classic recipes', 'Beef bourguignon', 'Beef stew', 'Beef casserole', 'Slow cooked beef', 'Slow-cooked meat', 'Beef', 'Celery', 'Ham', 'Onion', 'Onions', 'Red wine'], 'ratings': 93, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 12g', 'Kcal 894 calories', 'Protein 78g', 'Salt 1.88g', 'Saturated fat 24g', 'Fat 51g'], 'ingredients': ['beef', 'plain flour', 'butter', 'red wine', 'carrot', 'celery', 'onion', 'garlic clove', 'peppercorn', 'parsley', 'butter', 'button mushroom', 'ham', 'flat-leaf parsley'], 'courses': ['Dinner', 'Main course'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Braised beef in red wine'}}
{'page': {'article': {'author': 'Paul Merrett', 'description': 'Serve this help-yourself platter while you get on with the rest of supper. In summer, add a few sliced fresh figs', 'id': '101752', 'tags': []}, 'recipe': {'collections': ['Dinner party starter', 'Sharing'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 6, 'keywords': ['Feta cheese', 'Olive', 'Olives', 'Parma ham', 'Serrano ham', 'Prosciutto salad', 'Summer recipes', 'Easter entertaining', 'Dinner party', 'Bruschetta', 'Buffet', 'Entertaining', 'Rocket', 'Serrano ham', 'Sourdough bread'], 'ratings': 90, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 38g', 'Kcal 552 calories', 'Protein 20g', 'Salt 6.35g', 'Saturated fat 9g', 'Fat 33g'], 'ingredients': ['sourdough bread', 'olive oil', 'serrano ham', 'feta cheese', 'olive', 'rocket', 'honey'], 'courses': ['Starter', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Serrano ham, olive, feta & rocket platter with homemade crostini'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This Southern-spiced roast chicken dish is served with buttery mashed sweet potatoes with a secret ingredient - banana', 'id': '4022301', 'tags': []}, 'recipe': {'collections': ['Banana', 'Whole chicken'], 'cooking_time': 4200, 'prep_time': 1500, 'serves': 5, 'keywords': ['Fibre', 'Vitamin c', '1 of 5-a-day', 'Roast chicken', 'Mashed sweet potatoes', 'Southern US chicken recipe'], 'ratings': 60, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 66g', 'Kcal 685 calories', 'Protein 49g', 'Salt 3.6g', 'Saturated fat 7g', 'Fat 25g'], 'ingredients': ['chicken', 'paprika', 'garlic', 'oregano', 'mustard powder', 'cayenne', 'caster sugar', 'black pepper', 'sunflower oil', 'sweet potato', 'banana', 'butter', 'milk', 'bacon'], 'courses': ['Main course'], 'cusine': 'American', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Maryland chicken'}}
{'page': {'article': {'author': 'Member recipe by cabriolet-bird', 'description': 'Need a quick chocolate fix? Try making this easy microwave mug cake with storecupboard ingredients. It's even more delicious with a scoop of vanilla ice cream', 'id': '7016566', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 120, 'prep_time': 300, 'serves': 1, 'keywords': ['mug cake', 'Microwave cake', 'Chocolate', 'Baking', 'Treat', 'Dessert', 'Quick dessert'], 'ratings': 82, 'nutrition_info': ['Added sugar 83g', 'Carbohydrate 146g', 'Kcal 1117 calories', 'Protein 23g', 'Salt 0.9g', 'Saturated fat 9g', 'Fat 47g'], 'ingredients': ['self-raising flour', 'caster sugar', 'cocoa powder', 'egg', 'milk', 'vegetable oil', 'vanilla essence', 'chocolate chips'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Microwave mug cake'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Looking for an easy way to use up tasty pheasant leftovers? This golden brown pastry parcel with a sherry and crème fraîche sauce makes a filling lunch or hearty supper', 'id': '6091966', 'tags': []}, 'recipe': {'collections': ['Pheasant'], 'cooking_time': 2400, 'prep_time': 2400, 'serves': 4, 'keywords': ['Pheasant', 'Puff pastry', 'Mushroom', 'Leftovers', 'Lunch', 'Dinner'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 28g', 'Kcal 628 calories', 'Protein 12g', 'Salt 1.6g', 'Saturated fat 25g', 'Fat 51g'], 'ingredients': ['olive oil', 'butter', 'thyme sprig', 'smoked streaky bacon', 'garlic cloves', 'shallot', 'mushrooms', 'pheasant', 'fino sherry', 'crème fraîche', 'ready-rolled puff pastry', 'plain flour', 'egg', 'nigella seed'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Pheasant & mushroom pastry puff slice'}}
{'page': {'article': {'author': 'Good Food', 'description': "Don't make chicken your staple diet - try this simple pork dish for a quick midweek meal", 'id': '94260', 'tags': []}, 'recipe': {'collections': ['Runner bean'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Carrot', 'Carrots', 'Crème fraîche', 'Leek', 'Leeks', 'Pork escalopes', 'Ham', 'Creme fraiche', 'Midweek', 'Prosciutto', 'Runner bean', 'Runner beans'], 'ratings': 90, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 15g', 'Kcal 312 calories', 'Protein 36g', 'Salt 0.99g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['pork', 'prosciutto', 'carrot', 'runner bean', 'leek', 'olive oil', 'crème fraîche'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Pork & prosciutto with creamy vegetables '}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Enjoy the contrasting flavours and textures of this vegetarian rice salad with nuts, feta cheese and sweet dressing', 'id': '4186311', 'tags': []}, 'recipe': {'collections': ['Salad', 'Rice salad'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 6, 'keywords': ['Rice salad', 'Vegetarian recipes', 'vegetarian main dishes', '1 of 5-a-day'], 'ratings': 96, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 43g', 'Kcal 446 calories', 'Protein 11g', 'Salt 1.3g', 'Saturated fat 6g', 'Fat 25g'], 'ingredients': ['rice', 'baby carrot', 'grape', 'rapeseed oil', 'green bean', 'pecan', 'rocket', 'feta cheese', 'maple syrup', 'balsamic vinegar', 'lemon', 'rapeseed oil'], 'courses': ['Lunch', 'Main course', 'Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Roasted grape, carrot & wild rice salad with balsamic maple dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Wilt fresh greens then serve with crispy breadcrumbs, chilli and garlic for a low-fat, healthy side dish', 'id': '102618', 'tags': []}, 'recipe': {'collections': ['Mediterranean', 'Spinach', 'Healthy side dish'], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['Ally bright', 'Cooking assistant', 'Folate', '1 of 5-a-day', 'Side dish', 'Simple sides', 'Accompaniment', 'Spinich', 'Veggie', 'Veggie side', 'Tapas', 'Mezze', 'Cheap', 'Cheap healthy', 'Red chilli', 'Red chillies', 'Spinach'], 'ratings': 75, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 20g', 'Kcal 169 calories', 'Protein 7g', 'Salt 1g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['butter', 'breadcrumb', 'lemon', 'garlic clove', 'red chilli', 'spinach'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Spinach with chilli & lemon crumbs'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Enjoy a lazy lunch in the garden with these low-fat, prepare-ahead skewers - perfect for sharing', 'id': '98794', 'tags': []}, 'recipe': {'collections': ['Barbecue fish', 'Al fresco', 'Quick barbecue'], 'cooking_time': 300, 'prep_time': 600, 'serves': 8, 'keywords': ['Ciabatta', 'Garlic clove', 'Garlic cloves', 'Lemon', 'Lemons', 'Olive oil', 'Parsley', 'Prawn', 'Prawns', 'Share', 'Lunch', 'Entertain', 'Out doors', 'Al fresco', 'Summer', 'Summery starter', 'Prawn kebabs', 'Barbecue', 'Bbq', 'Barbeque', 'Skewer', 'Skewers'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 20g', 'Kcal 140 calories', 'Protein 10g', 'Salt 0.96g', 'Fat 3g'], 'ingredients': ['prawn', 'ciabatta', 'olive oil', 'garlic clove', 'lemon', 'parsley', 'skewer'], 'courses': ['Starter'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Prawn bruschetta skewers'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Use the ripest bananas possible for the custard in this decadent dessert, which is topped with mejool dates, honeycomb, pistachios and dried banana chips', 'id': '6740396', 'tags': []}, 'recipe': {'collections': ['Tom Kerridge'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 6, 'keywords': ['Banana', 'Custard', 'Dates', 'Honeycomb', 'Pistachio', 'Dessert', 'Tom kerridge'], 'ratings': 0, 'nutrition_info': ['Added sugar 46g', 'Carbohydrate 50g', 'Kcal 707 calories', 'Protein 10g', 'Salt 0.3g', 'Saturated fat 30g', 'Fat 51g'], 'ingredients': ['banana', 'double cream', 'golden caster sugar', 'egg', 'lime', 'medjool dates', 'honeycomb', 'pistachio', 'banana chips'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Banana custard with dates & honeycomb'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "This relaxed starter can be whizzed up in just 15 minutes - and it won't break the bank either", 'id': '94741', 'tags': []}, 'recipe': {'collections': ['Posh budget', 'Christmas pate and terrine', 'Smoked mackerel'], 'cooking_time': 0, 'prep_time': 900, 'serves': 2, 'keywords': ['Supper for two', 'Pate', 'Fish paste', 'Seafood', 'Mackerel pate', 'Mackeral pate', 'Mackrel pate', 'Dip', 'Starter', 'Oily fish', 'Smoked fish', 'Smoked mackerel fillets', 'Bread', 'Butter', 'Butter', 'Horseradish', 'Lemon', 'Lemons', 'Parsley', 'Smoked mackerel', 'Spring onion', 'Spring onions'], 'ratings': 91, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 440 calories', 'Protein 16g', 'Salt 2.26g', 'Saturated fat 17g', 'Fat 41g'], 'ingredients': ['butter', 'lemon', 'smoked mackerel', 'spring onion', 'butter', 'horseradish', 'parsley', 'bread'], 'courses': ['Starter', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Smoked mackerel pâté with French bread & horseradish'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'In ten minutes go Italian with a mouthwatering mozzarella and prosciutto panini', 'id': '98940', 'tags': []}, 'recipe': {'collections': ['Mozzarella'], 'cooking_time': 600, 'prep_time': 0, 'serves': 1, 'keywords': ['Basil', 'Bread', 'Mozzarella', 'Prosciutto', 'Sandwiches', 'Italian', 'Snack', 'Bread', 'Roll', 'BBC Good Food', 'Sara Buenfeld'], 'ratings': 60, 'nutrition_info': ['Carbohydrate 37g', 'Kcal 622 calories', 'Protein 37g', 'Salt 7.97g', 'Saturated fat 13g', 'Fat 36g'], 'ingredients': ['bread', 'prosciutto', 'mozzarella', 'pepper', 'basil', 'olive oil'], 'courses': ['Side dish', 'Main course', 'Snack', 'Supper', 'Lunch', 'Brunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1057014000'}, 'channel': 'Recipe', 'title': 'Mozzarella & prosciutto panini'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Eat the rainbow with our simple, healthy, veggie wrap. This olive and veg sandwich makes an easy vegan, low-calorie lunch option to eat al-desko', 'id': '6527291', 'tags': []}, 'recipe': {'collections': ['Lunchbox', 'Healthy vegetarian', 'Sandwich', 'Healthy sandwich', 'Marathon', 'Healthy picnic', 'Healthy vegan', 'Family picnic', 'Vegan lunch', 'Vegan picnic', '300 calorie meal', 'Healthy meal-for-one', 'Healthy wraps'], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['Healthy', 'Vegan', 'Low fat', 'Low calorie', 'Calcium', 'Folate', 'Fibre', 'Vit C', '3 of 5 a day', 'Sandwich', 'Lunch', 'Olives'], 'ratings': 93, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 31g', 'Kcal 281 calories', 'Protein 8g', 'Salt 0.9g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['carrot', 'red cabbage', 'spring onions', 'courgette', 'basil leaves', 'green olive', 'mustard powder', 'extra virgin rapeseed oil', 'cider vinegar', 'tortilla'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Veggie olive wraps with mustard vinaigrette'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'These colourful cookies are bound to be a big hit with kids and adults alike', 'id': '95983', 'tags': []}, 'recipe': {'collections': ['Cookie', "Kids' baking", 'Kids cookies', 'Easy cookie', 'Easy biscuit'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 0, 'keywords': ['Biscuit recipes', 'Biscuits', 'Kids cooking', 'Treat recipes', 'Sweet recipes', 'Afternoon tea recipes', 'Baking recipes', 'Kids recipes', 'Family recipes', 'Sprinkle', 'Sprinkles'], 'ratings': 89, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 26g', 'Kcal 168 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['butter', 'golden caster sugar', 'icing sugar', 'egg yolk', 'vanilla extract', 'plain flour', 'orange', 'icing sugar', 'sprinkle'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Rainbow cookies'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Warm up in winter with a glass of fabulously decadent cinnamon butter rum. It's the perfect tipple to enjoy at a festive gathering over the Christmas season', 'id': '6878211', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Christmas Day drinks'], 'cooking_time': 240, 'prep_time': 300, 'serves': 4, 'keywords': ['Rum', 'Cinnamon', 'Hot toddy', 'Party', 'Butter', 'Alcohol', 'Drinks', 'Christmas', 'Festive drinks'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 204 calories', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['butter', 'golden caster sugar', 'cinnamon sticks', 'rum'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Cinnamon butter rum'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Gorgeously tempting chocolate treats with an added kick of Tia Maria', 'id': '102704', 'tags': []}, 'recipe': {'collections': ['Christmas sweets'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Chocolate', 'Chocolate nuggets', 'Tia maria', 'Christmas treat', 'Tia maria'], 'ratings': 90, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 71 calories', 'Protein 1g', 'Salt 0.04g', 'Saturated fat 3g', 'Fat 4g'], 'ingredients': ['double cream', 'chocolate', 'Tia Maria', 'cocoa powder'], 'courses': ['Dessert', 'Treat'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1099267200'}, 'channel': 'Recipe', 'title': 'Chocolate Tia Maria nuggets'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Make this fantastic beetroot, sweet potato, chard and celeriac rainbow-layered pie as a stunning centrepiece for a vegan Christmas or dinner party', 'id': '6872366', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Christmas centrepiece', 'Vegan Christmas', 'Vegetarian Christmas mains', 'Dairy-free Christmas', 'Vegan dinner', 'Vegan picnic', 'Christmas dinner', 'Vegan party', 'Chard', 'Vegan Christmas mains', 'Christmas pie'], 'cooking_time': 6300, 'prep_time': 3600, 'serves': 10, 'keywords': ['Pie', 'Vegan', 'Christmas', 'Vegetable', 'Centrepiece', 'Vegetarian', 'Dinner party'], 'ratings': 88, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 53g', 'Kcal 499 calories', 'Protein 10g', 'Salt 0.5g', 'Saturated fat 14g', 'Fat 25g'], 'ingredients': ['olive oil', 'cumin', 'cinnamon', 'red wine vinegar', 'beetroots', 'celeriac', 'thyme sprigs', 'garlic clove', 'sweet potato', 'smoked paprika', 'semolina', 'Swiss chard', 'coconut oil', 'spelt flour', 'almond milk'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'A challenge', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Vegan pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Simple yet impressive stuffed figs make lovely canapés and only take 15 minutes to make', 'id': '96187', 'tags': []}, 'recipe': {'collections': ['Canapé', 'Last-minute Christmas', 'Easy Christmas', 'Fig', 'Christmas Eve'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Dolcelatte', 'Fig', 'Figs', 'Figs', 'Quick', 'Canapés', 'Entertaining', 'Christmas', 'Party food', 'Canapes', 'Canape recipes', 'Easy canapes', 'Quick canapes', 'Nibbles', 'Xmas party recipes', 'Prosciutto'], 'ratings': 92, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 53 calories', 'Protein 3g', 'Salt 0.46g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['fig', 'dolcelatte', 'prosciutto', 'parsley'], 'courses': ['Canapes'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Dolcelatte-stuffed figs'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Make these cookies as gifts for friends, or use them as place names on a celebration dinner table', 'id': '250646', 'tags': []}, 'recipe': {'collections': ['Easter for kids'], 'cooking_time': 1200, 'prep_time': 3600, 'serves': 0, 'keywords': ['Kids cooking', 'Kids projects', 'Cooking with kids', 'Fun projects for kids', 'Name place', 'Name place biscuits', 'Personalised'], 'ratings': 0, 'nutrition_info': ['Added sugar 66g', 'Carbohydrate 82g', 'Kcal 418 calories', 'Protein 3g', 'Salt 0.4g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['butter', 'brown sugar', 'golden syrup', 'vanilla extract', 'plain flour', 'bicarbonate of soda', 'large egg', 'food colouring', 'ready-to-roll icing', 'icing sugar', 'icing'], 'courses': ['Treat'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Easter biscuit lollies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Blintz is the Russian name for a thin pancake often wrapped around a filling', 'id': '95193', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Apple', 'Blueberry', 'European baking', 'Sweet pancake'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Apple', 'Apples', 'Blueberry', 'Blueberries', 'Blueberry', 'Blueberries', 'Ground cinnamon', 'Lemon juice', 'Mascarpone', 'Pancake', 'Pancakes', 'Pancakes', 'Blintzes', 'Russian', 'Fruit filling', 'Easy', 'Fruit dessert recipes', 'Apples', 'Blueberries', 'Pancake day', 'Crepes', 'Pancake fillings', 'Pancake ideas'], 'ratings': 100, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 56g', 'Kcal 566 calories', 'Protein 8g', 'Salt 0.24g', 'Saturated fat 21g', 'Fat 36g'], 'ingredients': ['pancake', 'mascarpone', 'vanilla extract', 'caster sugar', 'egg yolk', 'unsalted butter', 'apple', 'blueberry', 'ground cinnamon', 'blueberry', 'caster sugar', 'lemon juice'], 'courses': ['Dessert'], 'cusine': 'Eastern European', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Apple & blueberry blintzes'}}
{'page': {'article': {'author': 'Edd Kimber', 'description': 'Hot meets cold in these grown-up, alcoholic icy sweet treats with juicy fresh mango, spicy chilli and fiery tequila', 'id': '5202731', 'tags': []}, 'recipe': {'collections': ['Chilli', 'Ice lolly'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['boozy ice lollies', 'alcoholic ice lollies', 'Summer party', 'Garden party', 'Al fresco', 'Barbecue'], 'ratings': 100, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 22g', 'Kcal 103 calories'], 'ingredients': ['mango', 'lime', 'golden caster sugar', 'chilli powder', 'tequila'], 'courses': ['Dessert', 'Treat'], 'cusine': 'Mexican', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Mango, chilli & tequila ice lollies'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Sweet red grapes add a fruity twist to this satisfying side dish with a tangy mustard and red wine vinegar dressing', 'id': '5124181', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Fibre', '1 of 5 a day', 'Side dish', 'Grain', 'spelt salad'], 'ratings': 0, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 49g', 'Kcal 320 calories', 'Protein 10g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['pearled spelt', 'Dijon mustard', 'red wine vinegar', 'rapeseed oil', 'tarragon', 'grape'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Pearled spelt with tarragon & red grapes'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This thrifty traybake sponge used canned fruit and coconut yogurt. Cut into squares and serve up at a party or cake sale', 'id': '4064856', 'tags': []}, 'recipe': {'collections': ['Budget', 'Cheap baking', "Kids' picnic", 'Cassie Best', 'Sponge cake'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 0, 'keywords': ['Fruit sponge', 'Traybake', 'budget baking', 'Fruit sponge', 'Cake sale', 'Bake sale'], 'ratings': 90, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 36g', 'Kcal 360 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 14g', 'Fat 22g'], 'ingredients': ['mango', 'butter', 'golden caster sugar', 'large egg', 'self-raising flour', 'desiccated coconut', 'yogurt'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Coconut & mango sponge'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'The crowd-pleasing flavour of a Caesar salad with crispy-coated chicken schnitzels. Chicken breasts and our delicious dressing make an ideal dinner for two', 'id': '6536886', 'tags': []}, 'recipe': {'collections': ['Chicken breast', 'Tom Kerridge'], 'cooking_time': 660, 'prep_time': 1800, 'serves': 2, 'keywords': ['Schnitzel', 'Chicken', 'Dinner', 'Calcium', 'Fibre', 'Folate', 'Iron', '1 of 5 a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 42g', 'Kcal 985 calories', 'Protein 65g', 'Salt 3g', 'Saturated fat 16g', 'Fat 60g'], 'ingredients': ['skinless chicken breast', 'plain flour', 'eggs', 'panko', 'egg yolk', 'Dijon mustard', 'cider vinegar', 'garlic clove', 'anchovies', 'vegetable oil', 'butter', 'lemon', 'Little Gem lettuce', 'olive oil', 'parmesan', 'anchovies', 'lemon'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Chicken schnitzel Caesar'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Love gin and champagne? Combine the two in this classic cocktail with lemon, which is sure to be a hit at any celebration. Garnish with a strip of lemon zest', 'id': '7996611', 'tags': []}, 'recipe': {'collections': ['Gin cocktail', 'Gin cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['french 75', 'Cocktails', 'Gin', 'Champagne', 'Lemon', 'Drink', 'Alcoholic drinks', 'party celebration'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 200 calories', 'Protein 0.2g', 'Salt 0.01g'], 'ingredients': ['lemon juice', 'sugar syrup', 'gin', 'champagne', 'ice', 'lemon zest'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'French 75 cocktail'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Using just a few ingredients, you can create your own bespoke blend of compound gin - equally perfect for presents or your own drinks cabinet', 'id': '6288086', 'tags': []}, 'recipe': {'collections': ['Edible gift', 'Easy cocktail', 'Gin cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Gin', 'compound gin', 'Drinks', 'Cocktails', 'Gift', 'Juniper'], 'ratings': 100, 'nutrition_info': ['Kcal 59 calories'], 'ingredients': ['vodka', 'juniper berries', 'cardamom pod', 'rose petals', 'coriander seed', 'lemon peel'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Compound gin'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A speedy way to make a breakfast favourite with a spicy twist', 'id': '100857', 'tags': []}, 'recipe': {'collections': ['Scrambled egg', 'Turmeric'], 'cooking_time': 420, 'prep_time': 600, 'serves': 4, 'keywords': ['Butter', 'Chapati', 'Chapatis', 'Cumin', 'Egg', 'Eggs', 'Eggs', 'Spicy', 'Breakfast', 'Spices', 'Greek yogurt', 'Mother', 'Mothers', "Mother's", 'Ground coriander', 'Tomato', 'Tomatoes', 'Tumeric', 'Yogurt'], 'ratings': 73, 'nutrition_info': ['Carbohydrate 26g', 'Kcal 327 calories', 'Protein 18g', 'Salt 69g', 'Saturated fat 7g', 'Fat 18g'], 'ingredients': ['butter', 'spring onion', 'ground coriander', 'cumin', 'turmeric', 'tomato', 'egg', 'yogurt', 'chapati', 'coriander'], 'courses': ['Breakfast', 'Side dish', 'Main course', 'Brunch', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Spicy scrambled eggs with chapatis'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Rustle up this vegan bubble & squeak brunch with the veggie leftovers from your Christmas Day dinner. Perfect for a lazy start to Boxing Day', 'id': '6872496', 'tags': []}, 'recipe': {'collections': ['Boxing Day', 'Vegan Christmas', 'Leftover potato', 'Bubble & squeak'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Veggie', 'Patties', 'Vegan', 'Cabbage', 'Potato', 'Leftovers', 'Christmas', 'Brunch', 'Boxing Day'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 25g', 'Kcal 486 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 6g', 'Fat 39g'], 'ingredients': ['paprika roasties', 'coriander seed cabbage', 'cumin seeds', 'garlic clove', 'olive oil', 'lemon', 'avocado', 'chilli flakes'], 'courses': ['Breakfast', 'Brunch', 'Lunch'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Bubble & squeak Boxing Day brunch'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This alternative supper uses Italian ground cornmeal as a base for meatballs and veggies ', 'id': '96853', 'tags': []}, 'recipe': {'collections': ['Tart', 'Polenta'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Semolina', 'Italian corn', 'Maize', 'Alternative pasta', 'Meatballs', 'Everyday and healthy', 'Calcium', 'Family meal', 'Midweek supper'], 'ratings': 87, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 44g', 'Kcal 703 calories', 'Protein 29g', 'Salt 3.2g', 'Saturated fat 17g', 'Fat 45g'], 'ingredients': ['vegetable stock', 'polenta', 'parmesan', 'broccoli', 'mozzarella', 'tomato', 'garlic clove', 'pork sausage'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Polenta tart with sausage & broccoli'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bored of spuds and steamed veg? This more-exotic-than-most side dish will perk up a midweek meal in minutes', 'id': '95758', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Parmesan', 'Vegetarian recipe', 'Side-dish recipe', 'Cheesy recipe', 'Family recipe', 'Everyday recipe', 'Courgette', 'Courgettes', 'Tomato', 'Tomatoes'], 'ratings': 96, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 22g', 'Kcal 203 calories', 'Protein 9g', 'Salt 0.53g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['courgette', 'chilli flakes', 'thyme leaf', 'olive oil', 'garlic clove', 'breadcrumb', 'parmesan', 'tomato'], 'courses': ['Lunch', 'Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Courgettes with crisp cheese crumbs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Quick and easy, a perfect mid week supper', 'id': '97960', 'tags': []}, 'recipe': {'collections': ['Fish pie'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Fish pie', 'Vegetable stock', 'Omega 3', 'BBC Good Food', 'Fish stock'], 'ratings': 88, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 14g', 'Kcal 383 calories', 'Protein 20g', 'Salt 2.06g', 'Saturated fat 7g', 'Fat 28g'], 'ingredients': ['olive oil', 'onion', 'tomato', 'fish stock', 'smoked mackerel', 'breadcrumb', 'parmesan'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Fastest-ever fish pie'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Marinate lamb chops in a zesty mixture for 15 minutes, then coat with yogurt and grill over the coals', 'id': '95831', 'tags': []}, 'recipe': {'collections': ['Greek', 'Lamb chop'], 'cooking_time': 900, 'prep_time': 600, 'serves': 6, 'keywords': ['Barbecued lamb', 'Bbq', 'Barbeque', 'Lamb chops', 'Lamb cutlets', 'Marinade', 'Marinades', 'John torode', 'Masterchef', 'Quick barbecue', 'Lamb cutlet', 'Lamb cutlets'], 'ratings': 95, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 578 calories', 'Protein 38g', 'Salt 0.35g', 'Saturated fat 25g', 'Fat 47g'], 'ingredients': ['lamb cutlet', 'lemon', 'thyme', 'garlic clove', 'Greek yogurt', 'houmous'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Greek', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Greek-style lamb with lemon & thyme'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Scatter classic antipasti over flatbreads for a simple and delicious starter that's great for sharing. Using quality ham makes all the difference', 'id': '7488321', 'tags': []}, 'recipe': {'collections': ['Easter', 'Bank Holiday', 'Big match', 'Sharing', 'World Cup', 'Flatbread', "Easy Valentine's Day"], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Antipasti', 'Tom kerridge', 'Dinner party', 'Feta', 'Flatbread', 'Party', 'Sharing', 'Tear and share'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 41g', 'Kcal 334 calories', 'Protein 14g', 'Salt 1.7g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['strong bread flour', 'fast-action dried yeast', 'olive oil', 'onion', 'nigella seeds', 'olive oil', 'fresh thyme leaves', 'marmalade', 'ham', 'feta', 'parsley', 'spring onions'], 'courses': ['Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Tear-and-share feta flatbreads'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'A low-fat veggie burger made with sweet potato, quinoa and mushrooms - a change from the standard vegetarian bean burger - make your barbecue menu stand out!', 'id': '5832756', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Veggie burger', 'Vegetarian', 'easy burger', 'Veggie bbq', 'Folate', 'Fibre', '2 of 5-a-day', 'carrot slaw'], 'ratings': 63, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 51g', 'Kcal 300 calories', 'Protein 8g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['vegetable oil', 'onion', 'garlic cloves', 'Portobello mushroom', 'sweet potato', 'quinoa', 'beetroot', 'egg', 'coriander', 'lime', 'plain flour', 'carrot', 'rice wine vinegar', 'golden caster sugar', 'mayonnaise', 'chilli sauce', 'burger bun', 'rocket'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Ultimate veggie burger with pickled carrot slaw'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Make up a batch of these tasty, nutty gluten-free cereals for sprinkling over yogurt or cereal ', 'id': '6028176', 'tags': []}, 'recipe': {'collections': ['Cranberry'], 'cooking_time': 300, 'prep_time': 300, 'serves': 10, 'keywords': ['clusters', 'vegetaran', 'Gluten free', 'Breakfast', 'Topping', 'Snack', 'Cranberry', 'Almond'], 'ratings': 20, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 24g', 'Kcal 230 calories', 'Protein 7g', 'Saturated fat 1g', 'Fat 12g'], 'ingredients': ['honey', 'flaked almond', 'puffed brown rice', 'cranberries'], 'courses': ['Breakfast'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Cranberry & almond clusters'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make something special from your leftover roast chicken with this rich, creamy recipe', 'id': '96635', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 600, 'serves': 0, 'keywords': ['Chicken breast', 'Chicken breasts', 'Risotto rice', 'Risotto', 'Chicken', 'Midweek meal', 'Sunday lunch', 'Everyday', 'Family', 'Dinner party'], 'ratings': 83, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 77g', 'Kcal 641 calories', 'Protein 42g', 'Salt 0.85g', 'Saturated fat 7g', 'Fat 20g'], 'ingredients': ['vegetable oil', 'onion', 'garlic clove', 'risotto rice', 'white wine', 'stock', 'chicken breast', 'thyme leaf', 'pea', 'crème fraîche', 'parmesan'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Roast chicken & pea risotto'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Try this steamed sea bass with fragrant Asian ingredients as the centrepiece for a Chinese menu. Steaming ensures the fish stays moist and flakes apart', 'id': '6832336', 'tags': []}, 'recipe': {'collections': ['Chinese'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Sea bass', 'Seabass', 'Chinese', 'Asian cooking', 'Fish course', 'Seafood'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 331 calories', 'Protein 35g', 'Salt 1.4g', 'Saturated fat 4g', 'Fat 20g'], 'ingredients': ['ginger', 'sea bass', 'soy sauce', 'soy sauce', 'vegetable oil', 'palm sugar', 'spring onion', 'coriander', 'red chilli'], 'courses': ['Dinner', 'Fish Course', 'Main course'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Steamed sea bass'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A new twist on an old favourite, great for an easy after work or after school supper - easily doubled or trebled', 'id': '99225', 'tags': []}, 'recipe': {'collections': ['Student', 'Sausage'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Mixed pulses', 'Sausage', 'Sausages', 'Beans', 'Comforting home food', 'After work supper', 'Traditional British food', 'Budget', 'Student'], 'ratings': 85, 'nutrition_info': ['Carbohydrate 38g', 'Kcal 479 calories', 'Protein 26g', 'Salt 3.7g', 'Saturated fat 8g', 'Fat 26g'], 'ingredients': ['vegetable oil', 'sausage', 'onion', 'carrot', 'celery', 'mixed pulses', 'vegetable stock', 'Dijon mustard', 'parsley', 'crusty bread'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1033426800'}, 'channel': 'Recipe', 'title': 'Bangers & beans in a pan'}}
{'page': {'article': {'author': 'Laura and Jess Tilli', 'description': 'Wonderfully Christmas-scented fizz - a brilliant way to get the party started', 'id': '94818', 'tags': []}, 'recipe': {'collections': ["New Year's Eve", 'Bonfire Night drinks', 'Prosecco'], 'cooking_time': 0, 'prep_time': 300, 'serves': 8, 'keywords': ['Cava', 'Champagne', 'Prosecco', 'Sparkling wine', 'Party drinks', 'Canapés', 'New Year recipes', 'Entertaining', 'Cinnamon', 'Cranberry juice', 'Cranberry juices', 'Pear', 'Pears'], 'ratings': 0, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 11g', 'Kcal 93 calories', 'Salt 0.02g'], 'ingredients': ['pear', 'cranberry juice', 'cinnamon', 'cava'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Cranberry, fresh pear & cinnamon bubbles'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This indulgent looking tart is actually fairly angelic so even those on a diet can enjoy a slice or two', 'id': '97897', 'tags': []}, 'recipe': {'collections': ['Under 200 calories', 'Under 200 cal'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 8, 'keywords': ['Cornflour', 'Egg white', 'Egg whites', 'Egg yolk', 'Egg yolks', 'Filo pastry', 'Low-fat', 'Low fat', 'Tart', 'Patisserie', 'Filo pastry', 'Make-ahead', 'Orange', 'Oranges', 'Skimmed milk'], 'ratings': 57, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 35g', 'Kcal 177 calories', 'Protein 4g', 'Salt 0.34g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['egg yolk', 'caster sugar', 'plain flour', 'cornflour', 'skimmed milk', 'orange', 'egg white', 'filo pastry', 'orange', 'caster sugar'], 'courses': ['Dessert', 'Treat', 'Afternoon tea'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Orange & caramel custard tart'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This decadent dessert with its creamy cheesecake flavour can be frozen complete with its topping, leaving you more time to spend with friends during the festive season ', 'id': '93553', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 2700, 'serves': 8, 'keywords': ['Amaretti biscuit', 'Amaretti biscuits', 'Lemon', 'Amaretti', 'Ice', 'Cake', 'Boxing day', 'Dessert', 'Ricotta cake', 'Lemon', 'Lemons', 'Ricotta'], 'ratings': 83, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 50g', 'Kcal 500 calories', 'Protein 7g', 'Salt 0.45g', 'Saturated fat 20g', 'Fat 32g'], 'ingredients': ['amaretti biscuit', 'butter', 'ricotta', 'golden caster sugar', 'lemon', 'double cream', 'lemon', 'golden caster sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1038700800'}, 'channel': 'Recipe', 'title': 'Sparkling lemon & amaretti ice'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Swap in different veg to this family-friendly curry, or add a can of chickpeas to make it chunkier. Kids can take it to school in a wide-necked thermos', 'id': '8424436', 'tags': []}, 'recipe': {'collections': ['Lunchbox', "Kids' lunchbox"], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Curry', 'Vegetables', 'Vegetarian', 'Healthy', 'Low fat', 'Fibre', 'Iron', 'kids lunchbox'], 'ratings': 80, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 58g', 'Kcal 444 calories', 'Protein 19g', 'Salt 1g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['rapeseed oil', 'onion', 'cumin', 'Madras curry powder', 'red lentils', 'sweet potatoes', 'veg stock', 'cherry tomatoes', 'green beans', 'Greek yogurt', 'coriander', 'cucumber', 'naan bread'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Creamy lentil & veggie curry'}}
{'page': {'article': {'author': 'John Torode', 'description': 'A classic Easter favourite, this saddle of lamb is stuffed with crunchy shallots, garlic and pancetta for a depth of flavour guaranteed to please your guests', 'id': '5681731', 'tags': []}, 'recipe': {'collections': ['Easter', 'Roasts', 'Lamb'], 'cooking_time': 5100, 'prep_time': 1200, 'serves': 6, 'keywords': ['Sunday dinner', 'Easter', 'easter dinner', 'Lamb recipe', 'saddle', 'saddle of lamb', 'lamb stuffing'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 6g', 'Kcal 584 calories', 'Protein 43g', 'Salt 0.7g', 'Saturated fat 20g', 'Fat 43g'], 'ingredients': ['lamb', 'rosemary', 'olive oil', 'white wine vinegar', 'butter', 'banana shallot', 'garlic cloves', 'pancetta', 'parsley', 'sage leaf', 'lemon', 'breadcrumbs', 'egg yolk'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Saddle of lamb'}}
{'page': {'article': {'author': 'Tom Kime', 'description': "Tom Kime's Vietnamese salad can be made ahead, leaving you to relax on a balmy summer's evening", 'id': '102162', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Coriander stem', 'Coriander stems', 'Lemon grass', 'Lime', 'Limes', 'Mint', 'Pork tenderloin', 'Pork tenderloin', 'Salad', 'Vietnamese', 'Low fat', 'Red chilli', 'Red chillies'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 4g', 'Kcal 195 calories', 'Protein 21g', 'Salt 1.1g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['golden caster sugar', 'lime', 'red chilli', 'coriander stem', 'light soy sauce', 'sesame seed', 'pork tenderloin', 'vegetable oil', 'white cabbage', 'cucumber', 'celery', 'spring onion', 'red chilli', 'lemongrass', 'lime', 'mint'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Vietnamese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1028156400'}, 'channel': 'Recipe', 'title': 'Vietnamese pork salad'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'These are easy to eat with your hands and look stunning. For best results pay a visit to your butcher.', 'id': '94579', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 0, 'keywords': ['Dijon mustard', 'Anchovy', 'Anchovies', 'Blanched almond', 'Blanched almonds', 'Caper', 'Capers', 'Lamb', 'Cutlets', 'Almond crust', 'Herb relish', 'Relish', 'Red wine vinegar'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 204 calories', 'Protein 7g', 'Salt 0.29g', 'Saturated fat 6g', 'Fat 19g'], 'ingredients': ['lamb', 'blanched almond', 'garlic clove', 'Dijon mustard', 'parsley', 'mint', 'caper', 'anchovy', 'garlic clove', 'red wine vinegar', 'olive oil'], 'courses': ['Main course', 'Buffet', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Lamb cutlets with herb relish'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Cream-filled choux pastry fingers are a patisserie classic - this recipe has a double dose of chocolate', 'id': '98086', 'tags': []}, 'recipe': {'collections': ['Dark chocolate', 'Eclair'], 'cooking_time': 2700, 'prep_time': 2400, 'serves': 0, 'keywords': ['Dark chocolate', 'Patisserie', 'Profiteroles', 'Choux buns', 'Choux pastry', 'Choca', 'Chocaholic', 'Chocolate icing', 'Fingers', 'Pastry', 'In season', 'Dark and decadent'], 'ratings': 65, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 25g', 'Kcal 276 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 10g', 'Fat 17g'], 'ingredients': ['milk', 'vanilla extract', 'egg yolk', 'caster sugar', 'cornflour', 'dark chocolate', 'milk', 'unsalted butter', 'plain flour', 'caster sugar', 'medium egg', 'double cream', 'brown sugar', 'vanilla extract', 'dark chocolate', 'unsalted butter'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Double chocolate eclairs'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Make these shepherd's pies for your toddler and see how they wolf them down. As well as lamb, they're packed with lentils, carrots, courgette and pepper', 'id': '6598621', 'tags': []}, 'recipe': {'collections': ['Toddler', "Shepherd's pie"], 'cooking_time': 4800, 'prep_time': 1200, 'serves': 0, 'keywords': ["Shepherd's pie", 'Toddler recipes', 'Weaning recipes', 'Finger foods', 'Lamb'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 35g', 'Kcal 337 calories', 'Protein 16g', 'Salt 0.45g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['rapeseed oil', 'onion', 'garlic clove', 'carrot', 'celery', 'pepper', 'cumin', 'lamb mince', 'courgette', 'tomato purée', 'beef stock', 'lentils', 'Maris Piper potatoes', 'butter', 'milk', 'cheddar'], 'courses': [], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Toddler recipe: Mini shepherd’s pies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A nutritious and lean fish supper with fragrant Thai flavours, ready in minutes and packed with vitamins and minerals', 'id': '96726', 'tags': []}, 'recipe': {'collections': ['600 calorie meal', 'Healthy Thai'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Good source of omega-3 & vitamin C', 'Counts as 1 of 5-a-day', 'Marinated', 'Marinaded', 'Marinaded fish', 'Fish marinade', 'Fragrant', 'Grilled fish', 'Dieting', 'Diet meal', 'Jasmine rice', 'Vitamins', 'Oily fish', 'Seared', 'Omega 3', 'Vit C', 'Five a day', '5 a day', 'Quick', 'Fast', 'Speedy', 'Thailand', 'Asia', 'Asian', 'Oily fish', 'Mackerel', 'Soy sauce'], 'ratings': 75, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 61g', 'Kcal 587 calories', 'Protein 33g', 'Salt 1.1g', 'Saturated fat 5g', 'Fat 25g'], 'ingredients': ['mackerel', 'rice', 'spring onion', 'red pepper', 'soy sauce', 'lime', 'ginger', 'garlic clove', 'honey'], 'courses': ['Main course', 'Supper'], 'cusine': 'Thai', 'diet_types': ['Low-salt', 'Healthy', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Grilled mackerel with soy, lime & ginger'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Create this colourful one-pan omelette using pumpkin or butternut squash', 'id': '100658', 'tags': []}, 'recipe': {'collections': ['Pumpkin', 'Omelette', 'Halloumi'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 0, 'keywords': ['Butternut squash', 'Halloumi cheese', 'Omelette', 'Vegetarian main', 'Easy vegetarian', 'Autumn', 'Seasonal', 'Butternut quash'], 'ratings': 96, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 339 calories', 'Protein 21g', 'Salt 1.92g', 'Saturated fat 10g', 'Fat 27g'], 'ingredients': ['rapeseed oil', 'halloumi cheese', 'butternut squash', 'red chilli', 'garlic clove', 'balsamic vinegar', 'mint', 'egg'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Pumpkin, halloumi & chilli omelette'}}
{'page': {'article': {'author': 'Juliet Sear', 'description': 'Make cool sushi sweeties for a kid's party and even get little ones involved in making them. Make your own Rice Krispie squares for the base, or buy them', 'id': '7509416', 'tags': []}, 'recipe': {'collections': ['Rice'], 'cooking_time': 300, 'prep_time': 2400, 'serves': 0, 'keywords': ['Kids', 'Family', 'Sweets', 'Sushi', 'Dessert', 'Treat', 'Party'], 'ratings': 0, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 33g', 'Kcal 168 calories', 'Protein 2g', 'Salt 0.28g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['butter', 'marshmallows', 'Rice Krispies', 'cola belts', 'chocolate', 'millions', 'apricot jam', 'pencil sweets', 'pencil sweets', 'ready-to-roll fondant icing', 'food colouring', 'food colouring powder', 'black treacle'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Sweet sushi'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This easy Italian-inspired bread is designed to fit into the working week - enjoy as a simple snack dipped into balsamic vinegar and olive oil', 'id': '5046681', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 600, 'serves': 0, 'keywords': ['Bread', 'Easy bread'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 29g', 'Kcal 162 calories', 'Protein 5g', 'Salt 0.8g', 'Fat 2g'], 'ingredients': ['fast-action dried yeast', 'bread flour', 'rosemary', 'sea salt', 'olive oil'], 'courses': ['Breakfast', 'Brunch', 'Side dish', 'Snack'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'No-knead beginner’s loaf'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'Seared chicken and asparagus with mango salsa, the perfact main course for a wedding', 'id': '101514', 'tags': []}, 'recipe': {'collections': ['Asparagus'], 'cooking_time': 9900, 'prep_time': 0, 'serves': 20, 'keywords': ['Asparagus spear', 'Asparagus spears', 'Chicken breast', 'Chicken breasts', 'Chilli', 'Chillies', 'Lime', 'Limes', 'Mango', 'Mangoes', 'Parsley', 'Wedding', 'Chicken dish', 'Dinner party', 'BBC Good Food', 'Merrilees Parker'], 'ratings': 80, 'nutrition_info': [], 'ingredients': ['mango', 'lime', 'onion', 'chilli', 'parsley', 'extra-virgin olive oil', 'caster sugar', 'asparagus spear', 'olive oil', 'olive oil', 'chicken breast'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1025478000'}, 'channel': 'Recipe', 'title': 'Seared chicken & asparagus with mango salsa'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Fresh mackerel is always a winner and grilling gives a deliciously charred quality. Pickled beetroot wedges add an extra tang in this party-perfect, budget-savvy starter', 'id': '5609376', 'tags': []}, 'recipe': {'collections': ['Dinner party starter', 'Beetroot', 'Mackerel', 'Tom Kerridge'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 6, 'keywords': ['Mackerel', 'Beetroot', 'Fish recipe', 'Winter recipe', 'Folate', '1 of 5-a-day'], 'ratings': 97, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 10g', 'Kcal 245 calories', 'Protein 12g', 'Salt 1.3g', 'Saturated fat 6g', 'Fat 17g'], 'ingredients': ['mackerel', 'soy sauce', 'banana shallot', 'ginger', 'sesame seed', 'chives', 'vegetable oil', 'extra virgin olive oil', 'beetroot', 'bay leaf', 'clear honey', 'red wine vinegar', 'peppercorn', 'wasabi', 'crème fraîche'], 'courses': ['Fish Course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Chargrilled mackerel with sweet & sour beetroot'}}
{'page': {'article': {'author': 'Kirstie Allsopp', 'description': 'This simple, fragrant coriander chicken curry with all the trimmings is a great dish for feeding the family. Pair with spiced broccoli and green beans', 'id': '6548381', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Summer chicken'], 'cooking_time': 2100, 'prep_time': 1500, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Iron', 'Gluten free', '2 of 5 a day', 'Chicken', 'Coriander', 'Family', 'Dinner'], 'ratings': 60, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 80g', 'Kcal 657 calories', 'Protein 32g', 'Salt 0.1g', 'Saturated fat 6g', 'Fat 22g'], 'ingredients': ['coriander', 'peanut', 'lemon', 'green chilli', 'garam masala', 'soft brown sugar', 'vegetable oil', 'onion', 'ginger', 'garlic cloves', 'green chilli', 'chicken thigh', 'basmati rice', 'coconut oil', 'chilli flakes', 'ginger', 'purple sprouting broccoli', 'green bean', 'oil', 'ginger', 'chilli flakes'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Coriander chicken with rice & spiced vegetables'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': 'A substantial winter soup by Gary Rhodes that packs a bit of a punch ', 'id': '94301', 'tags': []}, 'recipe': {'collections': ['Leftover potato'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 6, 'keywords': ['Soup', 'Winter', 'Warming', 'Spicy', 'Potatoes', 'Spuds', 'Comfort', 'Rustic'], 'ratings': 91, 'nutrition_info': [], 'ingredients': ['oil', 'butter', 'onion', 'curry powder', 'baking potato', 'milk', 'vegetable stock', 'mango chutney', 'coriander'], 'courses': ['Main course', 'Starter', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Spicy potato soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A no-cook cheesecake, topped off with seasonal fruit, from Good Food reader Jacque Smith', 'id': '102321', 'tags': []}, 'recipe': {'collections': ['Ginger'], 'cooking_time': 0, 'prep_time': 900, 'serves': 8, 'keywords': ['Greek yogurt', 'Butter', 'Ginger', 'Ground ginger', 'Icing sugar', 'Lemon', 'Lemons', 'Rhubarb', 'Seasonal fruit', 'Cheesecake', 'Fruit pudding', 'Cold pudding', 'Cheese cake', 'Roobarb', 'Soft cheese'], 'ratings': 95, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 42g', 'Kcal 638 calories', 'Protein 5g', 'Salt 0.84g', 'Saturated fat 31g', 'Fat 51g'], 'ingredients': ['ginger', 'butter', 'soft cheese', 'icing sugar', 'lemon', 'ground ginger', 'Greek yogurt', 'ginger', 'rhubarb'], 'courses': ['Afternoon tea', 'Dessert', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Triple ginger cheesecake'}}
{'page': {'article': {'author': 'Good Food', 'description': "Jill Dupleix's tasty asparagus pasta makes for an elegant lunch or supper dish", 'id': '93906', 'tags': []}, 'recipe': {'collections': ['Egg', 'Asparagus', 'Linguine'], 'cooking_time': 0, 'prep_time': 2100, 'serves': 4, 'keywords': ['Asparagus', 'Egg', 'Eggs', 'Linguine', 'Pasta', 'Linguine', 'Walnut oil', 'Asparagus', 'Egg', 'Vegetarian', 'Jill Dupleix', 'Healthy', 'Walnut oil'], 'ratings': 90, 'nutrition_info': [], 'ingredients': ['asparagus', 'linguine', 'olive oil', 'egg', 'walnut oil', 'parmesan'], 'courses': ['Pasta course', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Linguine with asparagus & egg'}}
{'page': {'article': {'author': 'Jemma Morphet', 'description': 'Spoon this vibrant and tangy lemon, orange and honey sauce over pan-fried chicken for a no-fuss, flavour-packed dinner for two', 'id': '5120366', 'tags': []}, 'recipe': {'collections': ['200-400 cal'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 2, 'keywords': ['1 of 5 a day', 'Everyday', 'Weeknight', 'Dinner for two', 'Midweek meals', 'sweet and sour chicken recipe'], 'ratings': 67, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 29g', 'Kcal 386 calories', 'Protein 36g', 'Salt 1.9g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['skinless chicken breast', 'plain flour', 'olive oil', 'banana shallot', 'carrot', 'chicken stock', 'lemon', 'orange', 'soy sauce', 'clear honey', 'spring green', 'rice'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Asian', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Sticky citrus chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': 'For an easy, warming family casserole on a budget, this one-pot ticks all the boxes', 'id': '102511', 'tags': []}, 'recipe': {'collections': ['One-pot', 'Cheap cut', 'Healthy one-pot', 'Cheap and healthy', 'Parsnip', 'Healthy winter', 'Honey', 'Chicken one-pot', 'Chicken casserole', 'Mustard', 'Family casserole', 'Family chicken', 'Healthy chicken thigh'], 'cooking_time': 2400, 'prep_time': 300, 'serves': 4, 'keywords': ['Chicken stew', 'Chicken casserole recipes', 'One-pot', 'Cheap', 'Affordable', 'Low cost', 'Easy', 'Chicken thigh', 'Chicken thighs', 'Parsnip', 'Parsnips'], 'ratings': 88, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 23g', 'Kcal 326 calories', 'Protein 39g', 'Salt 0.82g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['olive oil', 'chicken thigh', 'onion', 'parsnip', 'vegetable stock', 'wholegrain mustard', 'clear honey', 'thyme', 'flat-leaf parsley'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Honey mustard chicken pot with parsnips'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Frugal cooking, but packed with flavour - use up leftovers from roast chicken with these easy Mexican-style snacks', 'id': '97880', 'tags': []}, 'recipe': {'collections': ['Under 20-minute', 'Wrap', 'Leftover chicken', 'Quesadilla', 'Shredded chicken'], 'cooking_time': 360, 'prep_time': 600, 'serves': 2, 'keywords': ['Chicken', 'Coriander', 'Kidney bean', 'Kidney beans', 'Leftover roast chicken recipes', 'How to use up leftover chicken', 'Cutting waste', 'Quick', 'Easy snacks', 'Quesadillas', 'Mature cheddar', 'Salsa', 'Spring onion', 'Spring onions', 'Tortilla', 'Tortillas'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 44g', 'Kcal 533 calories', 'Protein 27g', 'Salt 3.18g', 'Saturated fat 12g', 'Fat 29g'], 'ingredients': ['salsa', 'tortilla', 'kidney bean', 'spring onion', 'chicken', 'mature cheddar', 'coriander', 'oil'], 'courses': [], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Chicken quesadillas'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A perfect November salad, with seasonal cruncy apples, hazelnuts and celeriac', 'id': '98965', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Apple', 'Apples', 'Bacon', 'Celeriac', 'Cider vinegar', 'Cider vinegars', 'Frisée', 'Hazelnut', 'Hazelnuts', 'Wintry salad', '2-5-a-day', 'Seasonal'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 12g', 'Kcal 322 calories', 'Protein 11g', 'Salt 1.36g', 'Saturated fat 3g', 'Fat 26g'], 'ingredients': ['French bean', 'apple', 'celeriac', 'lemon', 'hazelnut', 'sunflower oil', 'bacon', 'frisée', 'hazelnut', 'cider vinegar', 'Dijon mustard'], 'courses': ['Side dish', 'Starter', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1159657200'}, 'channel': 'Recipe', 'title': 'Apple & bacon salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A low-fat and low-calorie vegetable curry that's made with Madras spice and yogurt', 'id': '250476', 'tags': []}, 'recipe': {'collections': ['Pea'], 'cooking_time': 4200, 'prep_time': 900, 'serves': 4, 'keywords': ['Low calorie', 'Vegetable curry', 'Calcium', 'Folate', 'Fibre', '2 of 5-a-day', 'Vitamin c', 'Healthy curry', 'Spring', 'Our spring collection'], 'ratings': 65, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 50g', 'Kcal 336 calories', 'Protein 16g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['vegetable oil', 'onion', 'red chilli', 'ginger', 'cumin seed', 'curry powder', 'turmeric', 'new potato', 'lime', 'natural yogurt', 'coriander', 'vegetable stock', 'pea', 'lime', 'naan bread'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Pea & new potato curry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use rice noodles in this Asian-style chicken soup for an authentic feel', 'id': '93585', 'tags': []}, 'recipe': {'collections': ['Chicken soup', 'Chicken soup'], 'cooking_time': 600, 'prep_time': 0, 'serves': 4, 'keywords': ['Chicken breast', 'Chicken breasts', 'Chicken stock', 'Coriander', 'Creamed-style corn', 'Ginger', 'Lime leaf', 'Lime leaves', 'Noodle', 'Noodles', 'Soup. chinese food', 'Asian food', 'Chicken soup', 'Noodles', 'Rice noodles', 'BBC Good Food', 'Sunil Vijayakar'], 'ratings': 70, 'nutrition_info': [], 'ingredients': ['noodle', 'chicken stock', 'lime leaf', 'ginger', 'coriander', 'creamed-style corn', 'chicken breast'], 'courses': ['Soup course', 'Side dish', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1088636400'}, 'channel': 'Recipe', 'title': 'Asian-style chicken noodle soup'}}
{'page': {'article': {'author': 'Orlando Murrin', 'description': 'A delicious French-inspired starter ', 'id': '100849', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 900, 'serves': 6, 'keywords': ['Bay leaf', 'Bay leaves', 'Black olive', 'Black olives', 'Black olives', 'Olive nibbles', 'Olive snacks', 'Extra-virgin olive oil', 'Garlic clove', 'Garlic cloves', 'Orange', 'Oranges'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 112 calories', 'Protein 1g', 'Salt 1.91g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['orange', 'extra-virgin olive oil', 'bay leaf', 'garlic clove', 'black olive'], 'courses': ['Canapes', 'Side dish', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Baked olives with orange & bay'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Make vegan tacos with a smoky-sweet salsa for a healthy weekend lunch and pack in all of your 5-a-day. Kiwi brings a moreish, fruity dimension to the salsa', 'id': '7501486', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Sharing', 'Healthy spring', 'Healthy vegan', 'Low-calorie', 'Taco', 'Veggie taco', 'Easy vegan', 'Healthy summer dinner', 'Budget vegan', 'Vegan summer', 'Healthy Mexican'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Mexican', 'Healthy', 'Fibre', 'Low calorie', '5 of 5 a day', 'Vegan', 'Folate', 'Vit C', 'Tacos', 'Salsa'], 'ratings': 100, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 56g', 'Kcal 351 calories', 'Protein 12g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['baby corn', 'red onion', 'red pepper', 'cumin seeds', 'rapeseed oil', 'kiwi', 'tomato', 'wholemeal flour', 'garlic clove', 'coriander', 'bouillon powder', 'smoked paprika', 'red cabbage'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Chargrilled vegetable tacos with smoky salsa'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "A creamy and comforting oven bake of potatoes, cream and bacon – originating from France's Haute-Savoie region", 'id': '93344', 'tags': []}, 'recipe': {'collections': ['Potato bake'], 'cooking_time': 720, 'prep_time': 2400, 'serves': 4, 'keywords': ['Back bacon', 'Bake', 'Tartiflette', 'Warming', 'Potato', 'Bacon', 'Cheese', 'Reblochon', 'Pont leveque', 'Cream', 'Comfort', 'Vacherin', 'Potato', 'Potatoes', 'Reblochon cheese'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 30g', 'Kcal 500 calories', 'Protein 23g', 'Salt 2g', 'Saturated fat 19g', 'Fat 32g'], 'ingredients': ['potato', 'onion', 'back bacon', 'reblochon cheese', 'single cream'], 'courses': ['Main course', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1009843200'}, 'channel': 'Recipe', 'title': 'Mary Cadogan's tartiflette'}}
{'page': {'article': {'author': 'Alice Lascelles', 'description': 'Whisky cocktails don’t come much more refreshing than a mint julep. Serve over mounds of crushed ice and top with freshly picked garden mint', 'id': '6726866', 'tags': []}, 'recipe': {'collections': ['Whisky cocktail', 'Summer cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Julep', 'Mint', 'Bourbon', 'Whisky', 'Cocktail', 'SUMMER', 'Drinks'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 187 calories'], 'ingredients': ['bourbon', 'mint leaves', 'sugar syrup', 'ice', 'mint'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Mint julep'}}
{'page': {'article': {'author': '', 'description': 'Serve this gorgeous green chutney with naan bread as a side dish in any Indian meal. Green chilli, mint and coriander give the chutney its colour and kick', 'id': '6623776', 'tags': []}, 'recipe': {'collections': ['Chutney'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Chutney', 'Indian side dish', 'green chutney', 'Coriander', 'Green chilli', 'Mint'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 95 calories', 'Protein 2g', 'Salt 0.06g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['coriander', 'mint', 'green chilli', 'ginger', 'yogurt', 'lemon', 'sugar', 'olive oil', 'chaat masala'], 'courses': ['Side dish'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Green chutney'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This superhealthy pork one-pot is a midweek miracle. Serve with rice or noodles for an everyday favourite', 'id': '98081', 'tags': []}, 'recipe': {'collections': ['Eurovision party', 'Pork fillet', 'Dopamine diet', 'Healthy pork', 'Goulash'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken stock', 'Egg noodle', 'Egg noodles', 'Mushroom', 'Mushrooms', 'Paprika', 'Pork fillet', 'Pork fillets', 'Pork', 'One-pot', 'Super healthy', 'Quick', 'Five-a-day', 'One pot recipes', 'Eastern european recipes', 'Goulash'], 'ratings': 84, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 9g', 'Kcal 257 calories', 'Protein 27g', 'Salt 0.35g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['olive oil', 'onion', 'pork fillet', 'mushroom', 'paprika', 'tomato purée', 'chicken stock', 'soured cream', 'egg noodle'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Eastern European', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Paprika pork'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'No one will guess that this easy, rich and creamy no-cook, make-ahead cheesecake uses only 4 ingredients - ideal for a dinner party', 'id': '5922741', 'tags': []}, 'recipe': {'collections': ['Chocolate', 'Cheesecake', 'Easy entertaining', 'Ice cream', 'Make-ahead Christmas', 'Easy but impressive', 'Dinner party dessert', 'Hazelnut', 'Dessert'], 'cooking_time': 0, 'prep_time': 900, 'serves': 12, 'keywords': ['Freezable', 'Folate', 'Hazelnut', 'Cheesecake', 'Ice cream cake', 'Chocolate'], 'ratings': 85, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 50g', 'Kcal 542 calories', 'Protein 8g', 'Salt 0.5g', 'Saturated fat 15g', 'Fat 33g'], 'ingredients': ['honey nut cornflakes', 'chocolate hazelnut spread', 'full-fat cream cheese', 'hazelnut'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Chocolate hazelnut ice cream cheesecake'}}
{'page': {'article': {'author': 'Rob Taylor', 'description': 'Venison might not be the first meat that comes to mind when choosing a roast, but it gives great results – especially when stuffed with prunes and brioche', 'id': '6973911', 'tags': []}, 'recipe': {'collections': ['Christmas centrepiece'], 'cooking_time': 3600, 'prep_time': 2700, 'serves': 6, 'keywords': ['Venison', 'Prunes', 'Brioche', 'Roast', 'Sunday roast', 'Christmas alternative'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 6g', 'Kcal 348 calories', 'Protein 47g', 'Salt 0.9g', 'Saturated fat 6g', 'Fat 15g'], 'ingredients': ['pancetta slices', 'venison', 'butter', 'butter', 'onion', 'garlic clove', 'prunes', 'bacon', 'brioche', 'sage leaves'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Stuffed saddle of venison with prunes & brioche'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Enjoy these boozy baked Eccles cakes with a chunk of mature crumbly cheese, such as Lancashire or cheddar, or serve them next to your cheeseboard', 'id': '6167701', 'tags': []}, 'recipe': {'collections': ['Boozy bake'], 'cooking_time': 2100, 'prep_time': 6000, 'serves': 0, 'keywords': ['Eccles cakes', 'Port', 'Christmas', 'Dessert', 'Treat', 'Snack', 'Baking'], 'ratings': 0, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 33g', 'Kcal 269 calories', 'Protein 2g', 'Salt 0.5g', 'Saturated fat 8g', 'Fat 13g'], 'ingredients': ['butter', 'plain flour', 'butter', 'light brown soft sugar', 'currant', 'mixed peel', 'lemon', 'clove', 'port', 'egg white', 'granulated sugar'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Mini port-spiked Eccles cakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make lamb steaks go further with this simple light supper idea', 'id': '98754', 'tags': []}, 'recipe': {'collections': ['Hummus', 'Leg of lamb', 'Flatbread'], 'cooking_time': 960, 'prep_time': 900, 'serves': 4, 'keywords': ['Flatbread', 'Flatbreads', 'Harissa', 'Houmous', 'Lamb', 'Lunch', 'Quick', 'Easy', 'Lamb wraps', 'Middle Eastern recipes', 'Hummus'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 34g', 'Kcal 390 calories', 'Protein 28g', 'Salt 1.45g', 'Saturated fat 6g', 'Fat 17g'], 'ingredients': ['lamb', 'harissa', 'flatbread', 'hummus', 'carrot', 'parsley'], 'courses': ['Lunch', 'Main course'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Harissa lamb & hummus flatbreads'}}
{'page': {'article': {'author': 'Valerie Barrett', 'description': 'Fun to make with kids or as a cute Christmas canape, top chocolate, peanut and raisin puffed rice cakes with white chocolate and festive holly icing.', 'id': '3782591', 'tags': []}, 'recipe': {'collections': ['Christmas for kids'], 'cooking_time': 300, 'prep_time': 108000, 'serves': 0, 'keywords': ['Projects for kids', 'Crispy cakes', 'Crispie cakes', 'rice crispy cakes', 'chocolate crispy cakes', 'Festive', 'Kids', 'Kids christmas', 'Children', 'Party'], 'ratings': 89, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 16g', 'Kcal 156 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['rice', 'raisin', 'butter', 'milk chocolate', 'peanut butter', 'marshmallow', 'white chocolate', 'icing'], 'courses': ['Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Christmas pudding Rice Krispie cakes'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Try this beautifully creamy swede purée with stews, ragus and casseroles for the perfect comfort food on cold nights. Sprinkle over parsley to serve', 'id': '6789981', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Puree', 'Swede', 'Mash', 'Side dish', 'Gluten free', 'Vegetarian'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 105 calories', 'Protein 2g', 'Salt 1.5g', 'Saturated fat 6g', 'Fat 9g'], 'ingredients': ['swede', 'butter', 'natural yogurt', 'parsley'], 'courses': ['Side dish', 'Vegetable course'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Swede purée'}}
{'page': {'article': {'author': 'James Martin', 'description': 'This easy yet impressive recipe makes a stylish main course for a special occasion', 'id': '95646', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Duck', 'Plum', 'Duck breast', 'Roast duck', 'Quick Christmas', "Easy Valentine's Day"], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Duck recipe', 'Romantic recipe', 'Valentine recipes', 'Dinner party recipe', 'Posh recipes', "Valentine's day menu", 'Valentines recipe', 'Roast duck', 'Mashed potato', 'Duck breast', 'Duck breasts', 'Plum', 'Plums'], 'ratings': 94, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 39g', 'Kcal 904 calories', 'Protein 44g', 'Salt 1.05g', 'Saturated fat 20g', 'Fat 64g'], 'ingredients': ['duck breast', 'thyme', 'star anise', 'butter', 'shallot', 'olive oil', 'plum', 'demerara sugar', 'red wine', 'beef stock'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Roasted duck breast with plum sauce'}}
{'page': {'article': {'author': 'Maria Elia', 'description': 'Lentils make for a filling and superhealthy side dish. Give yours a kick with chilli and citrus zing', 'id': '98740', 'tags': []}, 'recipe': {'collections': ['Lentil'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 8, 'keywords': ['Lentil', 'Lentils', 'Lentils', 'Chilli', 'Tangerine', 'Healthy', 'Easy', 'Low fat', 'Five-a-day', 'Buffet recipes', 'Side dish recipes', 'Leftover ham stock', 'Tangerine', 'Tangerines'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 35g', 'Kcal 269 calories', 'Protein 15g', 'Salt 1.49g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['olive oil', 'carrot', 'onion', 'celery', 'red chilli', 'garlic clove', 'lentil', 'ham', 'tangerine', 'crème fraîche', 'flat-leaf parsley'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Chilli & tangerine braised lentils'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Use up leftover cooked potatoes and turkey in these spiced filo pastry parcels, then serve with tangy mango chutney', 'id': '4768266', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Leftover Christmas turkey', 'Filo pastry', 'Samosa', 'Leftover potato'], 'cooking_time': 2100, 'prep_time': 1500, 'serves': 4, 'keywords': ['Fibre', 'weeknight dinner', 'everyday dinner', 'Easy dinner', 'Leftover turkey', 'Christmas leftovers', 'Leftover chicken'], 'ratings': 90, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 53g', 'Kcal 555 calories', 'Protein 33g', 'Salt 1.4g', 'Saturated fat 3g', 'Fat 22g'], 'ingredients': ['curry paste', 'mango chutney', 'natural yogurt', 'potato', 'turkey', 'frozen pea', 'coriander', 'filo pastry', 'vegetable oil', 'egg', 'sesame seed'], 'courses': ['Buffet', 'Dinner', 'Supper'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Jumbo turkey samosas'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'An easy conserve that'll blow your standard chutneys out of the water. For extra spice, add some shredded fresh ginger', 'id': '6043996', 'tags': []}, 'recipe': {'collections': ['Courgette'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 0, 'keywords': ['Courgette', 'Conserve', 'Preserve', 'SUMMER', 'Chutney', 'Low fat', 'Gluten free', 'Vegan'], 'ratings': 67, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 32 calories', 'Protein 0.1g'], 'ingredients': ['courgette', 'preserving sugar', 'lemon'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Courgette conserve'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'This healthy aubergine gratin makes a moreish side dish with lamb but can be eaten veggie as well', 'id': '5955686', 'tags': []}, 'recipe': {'collections': ['Aubergine', 'Vegetarian dinner', 'Potato bake', 'Healthy family', '250-calorie meal', 'Healthy aubergine'], 'cooking_time': 4200, 'prep_time': 900, 'serves': 8, 'keywords': ['Vegetarian', 'Folate', 'Vit C', 'Healthy', '2 of 5 a day', 'Aubergine', 'Side dish', 'Main'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 18g', 'Kcal 238 calories', 'Protein 8g', 'Salt 0.8g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['olive oil', 'aubergine', 'red onion', 'garlic cloves', 'potato', 'plum tomatoes', 'lemon thyme', 'lemon', "goat's cheese", 'black olives'], 'courses': ['Dinner', 'Main course', 'Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Aubergine, potato & goat's cheese gratin'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A creamy side dish made with potatoes, garlic and double cream', 'id': '93640', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Butter', 'Dauphinoise', 'Double cream', 'Garlic clove', 'Garlic cloves', 'Gruyère', 'Potato', 'Potatoes'], 'ratings': 97, 'nutrition_info': ['Carbohydrate 36g', 'Kcal 406 calories', 'Protein 8g', 'Salt 0.24g', 'Saturated fat 17g', 'Fat 27g'], 'ingredients': ['potato', 'butter', 'garlic clove', 'milk', 'double cream', 'gruyère'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1078099200'}, 'channel': 'Recipe', 'title': 'Jabron potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A perfect salad for one of those late summer-early autumn days – ready in just over half an hour', 'id': '93536', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Baby spinach', 'Blue cheese', 'Cheese', 'Pears', 'Warm salad', 'Summer salad', 'Blue', 'Clear honey', 'Olive oil', 'Pear', 'Red wine vinegar', 'Streaky bacon', 'Wholegrain mustard'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 13g', 'Kcal 305 calories', 'Protein 13g', 'Salt 1.5g', 'Saturated fat 11g', 'Fat 23g'], 'ingredients': ['streaky bacon', 'pear', 'blue cheese', 'baby spinach', 'red wine vinegar', 'clear honey', 'wholegrain mustard', 'olive oil'], 'courses': ['Dinner', 'Lunch', 'Side dish', 'Snack', 'Starter', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Warm stilton salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A healthy, low-fat dish that can be doubled or halved with ease. We think this will be a firm favourite in no time', 'id': '97819', 'tags': []}, 'recipe': {'collections': ['Low-salt dinner'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Flageolet bean', 'Flageolet beans', 'One-pot', 'Chicken thighs', 'Chicken thigh', 'Thigh', 'Flageolet beans', 'White wine', 'Alcohol', 'Booze', 'Parsley', 'Thyme', 'White wine'], 'ratings': 73, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 30g', 'Kcal 457 calories', 'Protein 48g', 'Salt 1.11g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['olive oil', 'skinless boneless chicken thigh', 'onion', 'garlic clove', 'thyme', 'white wine', 'flageolet bean', 'parsley'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Braised chicken & beans'}}
{'page': {'article': {'author': 'Good Food', 'description': "Delight your family with these tasty goat's cheese pizzas - you don't even need to turn the oven on", 'id': '95774', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Black olive', 'Black olives', 'Ciabatta', "Goat's cheese", 'Pesto', 'Pizza', "Goat's cheese", 'Watercress', 'Pesto', 'Mediterranean', 'Make it tonight', 'Ciabatta', 'Watercress'], 'ratings': 60, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 34g', 'Kcal 384 calories', 'Protein 13g', 'Salt 2.35g', 'Saturated fat 5g', 'Fat 22g'], 'ingredients': ['ciabatta', 'yellow pepper', 'pesto', 'watercress', "goat's cheese", 'black olive'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'No-cook goat's cheese pizza'}}
{'page': {'article': {'author': 'Kirstie Allsopp', 'description': 'These indulgent scrambled eggs with tomatoes and spinach are the ideal weekend breakfast treat. A simple vegetarian meal you can prep in minutes', 'id': '6548346', 'tags': []}, 'recipe': {'collections': ['Scrambled egg'], 'cooking_time': 3300, 'prep_time': 300, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Iron', '1 of 5 a day', 'Vegetarian', 'Breakfast', 'Eggs', 'Scrambled eggs'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 29g', 'Kcal 496 calories', 'Protein 25g', 'Salt 1.4g', 'Saturated fat 11g', 'Fat 30g'], 'ingredients': ['olive oil', 'garlic cloves', 'thyme', 'vine tomato', 'baby spinach', 'butter', 'large egg', 'bread'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Scrambled eggs & slow-roast tomatoes on toast'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Make these cute mini fruit milkshakes for a family picnic. With three flavours to suit everyone, try banana, strawberry & raspberry and mango & coconut', 'id': '8097456', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Vegetarian picnic', "Kids' picnic", 'Family picnic', 'Summer family'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Milkshakes', 'Picnic', 'Family', 'Kids', 'Fruit', 'Gluten free', 'Vitamin c', 'banana milkshake', 'strawberry milkshake', 'mango milkshake'], 'ratings': 0, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 12g', 'Kcal 98 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['banana', 'whole milk', 'natural yogurt', 'blueberries', 'strawberry', 'raspberries', 'mango', 'coconut milk', 'lime'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Mini milkshakes'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Make a healthy, low-fat pizza with juicy, spiced prawns instead of calling the takeaway. Top with peppery rocket to make it even more nutritious and delicious', 'id': '7253926', 'tags': []}, 'recipe': {'collections': ['Pizza', "Healthy kids'"], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Low fat', 'Healthy', 'Iron', 'Folate', 'Vit C', 'Fibre', '3 of 5 a day', 'Pizza', 'Prawn', 'Cajun', 'fakeaway'], 'ratings': 60, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 75g', 'Kcal 559 calories', 'Protein 31g', 'Salt 0.96g', 'Saturated fat 1g', 'Fat 12g'], 'ingredients': ['wholemeal flour', 'yeast', 'salt', 'rapeseed oil', 'rapeseed oil', 'celery', 'yellow pepper', 'chopped tomatoes', 'smoked paprika', 'king prawns', 'coriander', 'Cajun spice mix', 'rocket'], 'courses': ['Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Cajun prawn pizza'}}
{'page': {'article': {'author': 'Ping Coombes', 'description': 'This curry is traditionally very hot - halve or even quarter the amount of dried chillies and serve with plenty of rice for a less fiery dish', 'id': '4709156', 'tags': []}, 'recipe': {'collections': ['Green bean', 'Prawn curry'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 8, 'keywords': ['asian prawn stew', 'Prawn curry', 'Iron', '1 of 5 a day', 'malaysian prawns'], 'ratings': 90, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 20g', 'Kcal 521 calories', 'Protein 25g', 'Salt 1g', 'Saturated fat 5g', 'Fat 37g'], 'ingredients': ['green bean', 'king prawn', 'vegetable oil', 'tamarind paste', 'chicken stock', 'golden caster sugar', 'red chilli', 'lemongrass', 'shallots', 'macadamia nut', 'shrimp paste', 'vegetable oil'], 'courses': ['Main course'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Mummy Ping’s Sambal prawns & green beans'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This easy veggie stock recipe should be a staple in any kitchen. The simple stock will add depth of flavour and herby goodness to a range of soups and stews', 'id': '6515391', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 7200, 'prep_time': 300, 'serves': 0, 'keywords': ['Stock', 'Vegetable stock', 'Easy', 'Gluten free', 'Low fat'], 'ratings': 60, 'nutrition_info': ['Added sugar 1.7g', 'Carbohydrate 2g', 'Kcal 42 calories', 'Protein 0.2g', 'Salt 0.07g', 'Fat 0.1g'], 'ingredients': ['celery sticks', 'leek', 'carrots', 'onion', 'garlic cloves', 'white wine', 'star anise', 'peppercorn', 'bouquet garni'], 'courses': [], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Vegetable stock'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A glass of delicate pink fizz is the perfect addition to any picnic or party - ready in just 2 minutes', 'id': '5084966', 'tags': []}, 'recipe': {'collections': ['Fruity cocktail'], 'cooking_time': 0, 'prep_time': 120, 'serves': 0, 'keywords': ['Drink', 'Wine', 'Cocktail', 'picnic drink'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 70 calories'], 'ingredients': ['rosé wine', 'lemonade', 'rosewater', 'raspberries'], 'courses': ['Cocktails', 'Drink'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Raspberry & rose spritzers'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'What could be better with a glass of cold milk than a warm, gooey peanut butter cookie? These choc chunk treats are topped with crunchy chopped peanuts', 'id': '6200651', 'tags': []}, 'recipe': {'collections': ['Cookie', 'Biscuit', 'Cake sale', 'Peanut butter', 'Easy cookie'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 12, 'keywords': ['Cookies', 'Freezable', 'Vegetarian', 'Peanut butter', 'Chocolate', 'Treat', 'Biscuits'], 'ratings': 98, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 36g', 'Kcal 328 calories', 'Protein 6g', 'Salt 0.4g', 'Saturated fat 9g', 'Fat 19g'], 'ingredients': ['butter', 'light brown sugar', 'caster sugar', 'egg', 'self-raising flour', 'cocoa powder', 'salt', 'milk chocolate', 'peanut butter', 'salted peanut', 'milk'], 'courses': ['Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Double choc peanut butter cookies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Shape a mix of peanut butter, flaxseeds, pecans, raisins and coconut into balls for a healthy, energy-boosting snack', 'id': '96971', 'tags': []}, 'recipe': {'collections': ["Kids' lunchbox", 'Low-salt snack', 'Snack'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Energy-boosting snacks', 'Slow release energy', 'Health', 'Diet', 'Training', 'Fitness', 'Exercise', 'Nibble', 'Healthfood', 'Energy bar', 'Nutty', 'Flaxseed', 'Flaxseeds', 'Peanut butter'], 'ratings': 96, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 204 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['pecan', 'raisin', 'flaxseed', 'cocoa powder', 'agave syrup', 'desiccated coconut', 'peanut butter'], 'courses': ['Snack', 'Treat'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Energy bites'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "People will think you've been cooking for hours with this rich and meaty dish, ready in under 30 minutes", 'id': '98673', 'tags': []}, 'recipe': {'collections': ['Aphrodisiac', 'Food to get you in the mood', 'Shallot'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Balsamic vinegar', 'Red wine', 'Shallot', 'Shallots', 'Steak', 'Onion', 'Coq au vin', 'Reducing'], 'ratings': 89, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 524 calories', 'Protein 40g', 'Salt 1.87g', 'Saturated fat 16g', 'Fat 33g'], 'ingredients': ['shallot', 'sirloin steak', 'black peppercorn', 'butter', 'balsamic vinegar', 'red wine', 'beef stock'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Steak & sticky red wine shallots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Being short of time needn't stop you making your own pudding. This microwave-friendly sponge is ready in 10 minutes and can easily be a chocolate pud too', 'id': '99725', 'tags': []}, 'recipe': {'collections': ['Easy pudding', 'Microwave', 'Microwave pudding', 'Lemon cake', 'Quick and easy family', 'Sponge pudding'], 'cooking_time': 240, 'prep_time': 300, 'serves': 4, 'keywords': ['Crème fraiche', 'Lemon', 'Lemons', 'Sponge', 'Microwave', 'Pudding', 'Chocoalte pudding', 'Pudd'], 'ratings': 94, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 55g', 'Kcal 457 calories', 'Protein 6g', 'Salt 0.75g', 'Saturated fat 14g', 'Fat 25g'], 'ingredients': ['caster sugar', 'butter', 'self-raising flour', 'egg', 'lemon', 'vanilla', 'lemon curd', 'crème fraîche'], 'courses': ['Dessert', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Fastest ever lemon pudding'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A versatile accompaniment with a creamy gratin sauce and crunchy breadcrumb topping', 'id': '98199', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', 'Parsnip', 'Christmas parsnip', 'Potato bake'], 'cooking_time': 3600, 'prep_time': 2100, 'serves': 6, 'keywords': ['Sunday best', 'Sunday lunch', 'Sunday roast', 'Weekend cooking', 'Family', 'Friends', 'Dinner party', 'Gratin', 'Potato bake', 'Sweet potato', 'Honey and mustard', 'Accompaniment', 'Side dish', 'Mash', 'Mashed potatoes', 'Calcium', 'Folate', 'Vitamin c', 'Fibre'], 'ratings': 93, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 71g', 'Kcal 502 calories', 'Protein 13g', 'Salt 0.8g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['potato', 'parsnip', 'butter', 'plain flour', 'milk', 'wholegrain mustard', 'clear honey', 'white wine vinegar', 'white bread', 'parmesan'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Honey-mustard parsnip & potato bake'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'These pretty roses can be used on cakes and cupcakes to give a romantic and sophisticated finish', 'id': '95349', 'tags': []}, 'recipe': {'collections': ['Wedding cake', 'Cupcake', "Mother's Day cupcake"], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Cupcake', 'Buns', 'Cakes', 'Weddings', 'Wedding cake', 'Decoration', 'Edible lustre', 'Edible sparkle', 'Edible sparkles', 'Food colouring', 'Food colourings', "Valentine's day", 'Roses', 'How to', 'how to make roses', 'how to make icing roses', 'sugar roses', 'romantic cake', 'romantic decoration'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['food colouring', 'ready-to-roll icing', 'vegetable', 'edible lustre', 'edible sparkle'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Simple sugar roses'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Give pork a new lease of life with this sticky citrus stew. Perfect with some fluffy mash', 'id': '94465', 'tags': []}, 'recipe': {'collections': ['Pork shoulder'], 'cooking_time': 5400, 'prep_time': 600, 'serves': 4, 'keywords': ['Bay leaf', 'Bay leaves', 'Lemon', 'Lemons', 'Paprika', 'Pork shoulder', 'Leg of pork', 'Citrus', 'Main meal', 'Wine', 'White wine'], 'ratings': 73, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 14g', 'Kcal 336 calories', 'Protein 46g', 'Salt 0.34g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['plain flour', 'paprika', 'pork', 'olive oil', 'rosemary', 'garlic clove', 'bay leaf', 'white wine', 'lemon'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Sticky lemon pork'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'If you're looking for an alternative Sunday roast, try this roast spiced duck served with plums. It's the perfect balance of savoury, sweet and sour', 'id': '6802996', 'tags': []}, 'recipe': {'collections': ['Duck', 'Tom Kerridge', 'Roast duck'], 'cooking_time': 8700, 'prep_time': 2100, 'serves': 4, 'keywords': ['Duck', 'Plums', 'Sunday roast', 'alternative sunday lunch', 'Tom kerridge', 'Chinese duck'], 'ratings': 100, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 22g', 'Kcal 762 calories', 'Protein 33g', 'Salt 2.9g', 'Saturated fat 17g', 'Fat 59g'], 'ingredients': ['star anise', 'coriander seeds', 'muscovado sugar', 'duck', 'olive oil', 'plum', 'bay leaves', 'red wine vinegar', 'chicken stock'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Roast spiced duck with plums'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Rainbow or Swiss chard is a nutritious and vibrant ingredient- here we team it with robust Puy lentils to create an interesting side dish', 'id': '3573921', 'tags': []}, 'recipe': {'collections': ['Chard'], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['Folate', 'Sunday lunch recipes', '2 of 5-a-day', 'Swiss chard', 'Rainbow chard', 'Vegetarian recipes'], 'ratings': 84, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 16g', 'Kcal 153 calories', 'Protein 9g', 'Salt 1.1g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['chard', 'olive oil', 'garlic clove', 'red chilli', 'Puy lentils', 'lemon juice'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Quick braised chard & lentils'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Rustle up these Asian inspired noodle and edamame bean lettuce cups for a low-calorie dinner - ready in half an hour', 'id': '4855621', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', '2 of 5 a day', 'low calorie dinner', 'Lettuce cups'], 'ratings': 93, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 32g', 'Kcal 383 calories', 'Protein 23g', 'Salt 2.8g', 'Saturated fat 4g', 'Fat 16g'], 'ingredients': ['sesame oil', 'beef mince', 'spring onion', 'red pepper', 'ginger', 'oyster sauce', 'soya bean', 'rice noodle', 'lime', 'lettuce'], 'courses': ['Dinner', 'Starter'], 'cusine': 'Asian', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Ginger beef lettuce wraps'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Round off an idyllic afternoon with friends by presenting this stunning, make-ahead dessert', 'id': '96607', 'tags': []}, 'recipe': {'collections': ['Mascarpone', 'Sweet tart'], 'cooking_time': 2700, 'prep_time': 1800, 'serves': 8, 'keywords': ['Disaronno', 'Cherry', 'Cherries', 'Egg', 'Eggs', 'Golden caster sugar', 'Ground almond', 'Ground almonds', 'Icing sugar', 'Lemon', 'Lemons', 'Mascarpone', 'Pastry', 'Pastries', 'Pudding', 'Dessert', 'Fruity', 'Summer', 'Summery', 'Fruit pudding', 'Prepare ahead', 'Make ahead', 'Barbecue', 'Barbeque', 'Bbq', 'Make ahead', 'Entertaining', 'Unsalted butter'], 'ratings': 93, 'nutrition_info': ['Added sugar 50g', 'Carbohydrate 68g', 'Kcal 847 calories', 'Protein 8g', 'Salt 0.44g', 'Saturated fat 30g', 'Fat 62g'], 'ingredients': ['pastry', 'cherry', 'unsalted butter', 'golden caster sugar', 'ground almond', 'egg', 'Disaronno', 'mascarpone', 'lemon', 'icing sugar'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Cherry, almond & lemon mascarpone tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Everyone needs a trusty tomato soup recipe - and this one costs less than a pound per serving', 'id': '96352', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Student', "Kids' soup"], 'cooking_time': 1200, 'prep_time': 300, 'serves': 2, 'keywords': ['Worcestershire sauce', 'Basil leaf', 'Basil leaves', 'Cherry tomato', 'Cherry tomatoes', 'Ciabatta', 'Mascarpone', 'Mozzarella', 'Tomato soup', 'Cheesy garlic dippers', 'Freezable', 'Easy', 'Quick', 'Homemade tomato soup', 'Cheap recipes', 'Budget recipes', 'Kids recipes', 'Family meals', 'Vegetable stock'], 'ratings': 94, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 38g', 'Kcal 414 calories', 'Protein 19g', 'Salt 2.13g', 'Saturated fat 13g', 'Fat 22g'], 'ingredients': ['cherry tomato', 'caster sugar', 'vegetable stock', 'Worcestershire sauce', 'mascarpone', 'basil leaf', 'ciabatta', 'garlic clove', 'mozzarella'], 'courses': ['Dinner', 'Soup course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Quick tomato soup with cheesy garlic dippers'}}
{'page': {'article': {'author': 'Jemma Morphet', 'description': 'Stir-fry strips of aubergine and red pepper with garlic and ginger for an Asian-style supper in just half and hour - serve over rice or noodles', 'id': '5119666', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Stir-fry', 'Prawn stir fry', 'Shrimp', 'black pepper aubergine', 'Chinese aubergine recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 14g', 'Kcal 340 calories', 'Protein 19g', 'Salt 2g', 'Saturated fat 2g', 'Fat 21g'], 'ingredients': ['sunflower oil', 'aubergine', 'red pepper', 'spring onion', 'ginger', 'garlic clove', 'prawn', 'oyster sauce', 'egg noodle'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Aubergine with prawns in oyster sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This colourful, flavour-packed pizza is a great storecupboard supper with only five ingredients', 'id': '95754', 'tags': []}, 'recipe': {'collections': ['5-ingredient family meal'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Pizza recipe', 'Italian recipe', 'Easy recipe', 'Everyday meal recipe', 'Family recipe', 'Kids recipe', 'Pizza toppings', 'Five ingredients', 'Quick healthy pizza', 'Pizza', 'Ham', 'Pesto', 'Pizza base', 'Pizza bases', 'Ricotta'], 'ratings': 85, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 43g', 'Kcal 282 calories', 'Protein 13g', 'Salt 1.51g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['pasta', 'pizza base', 'ham', 'ricotta', 'pesto'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Ham & ricotta pizzas with pesto'}}
{'page': {'article': {'author': 'Ping Coombes', 'description': 'Spiced pineapple compote and crunchy meringues are bound by a soft dollop of coconut cream in this indulgent fruity Asian dessert', 'id': '4658706', 'tags': []}, 'recipe': {'collections': ['Healthy dessert'], 'cooking_time': 5400, 'prep_time': 1800, 'serves': 6, 'keywords': ['Fibre', 'Vit C', 'Vitamin c', '1 of 5 a day', 'asian dessert', 'malaysian dessert', 'Eton mess', 'Fruity dessert', 'Healthy dessert'], 'ratings': 20, 'nutrition_info': ['Added sugar 62g', 'Carbohydrate 66g', 'Kcal 683 calories', 'Protein 5g', 'Salt 0.2g', 'Saturated fat 30g', 'Fat 43g'], 'ingredients': ['egg white', 'caster sugar', 'icing sugar', 'desiccated coconut', 'pineapple', 'brown sugar', 'lemongrass', 'star anise', 'lime', 'coconut milk', 'double cream'], 'courses': ['Dessert'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Malaysian mess'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Replace the boozy syrup with stewed fruit if you're serving this retro, creamy dessert to kids", 'id': '250891', 'tags': []}, 'recipe': {'collections': ['Rum', 'Rice pudding'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 6, 'keywords': ['Chilled desserts', 'Pudding rice', 'Dinner party', 'Entertaining', 'Spring', 'Summer', 'Cool britannia', 'Creamed rice'], 'ratings': 80, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 59g', 'Kcal 533 calories', 'Protein 5g', 'Salt 0.2g', 'Saturated fat 16g', 'Fat 25g'], 'ingredients': ['whole milk', 'double cream', 'pudding rice', 'vanilla extract', 'caster sugar', 'lemon', 'single cream', 'raisin', 'muscovado sugar', 'dark rum', 'butter'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Chilled rum & raisin rice pudding'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These cheesy bites are a great addition when you're hosting a drinks party with canapés', 'id': '103206', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 2100, 'serves': 8, 'keywords': ['Canapés', 'Party time', 'Celebration', 'Nye', 'New years eve', 'Make of the month', 'Nibbles', 'Bites', 'Breaded cheese', 'Cheese bites', 'Easy to make'], 'ratings': 53, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 11g', 'Kcal 442 calories', 'Protein 16g', 'Salt 1g', 'Saturated fat 16g', 'Fat 37g'], 'ingredients': ['brie', 'filo pastry', 'butter', 'egg', 'pecan', 'honey'], 'courses': ['Buffet', 'Starter'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Brie & pecan bites'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A comforting, quick stew for all the family, cooked all in one pot', 'id': '101235', 'tags': []}, 'recipe': {'collections': ['Meatballs', 'Bean stew', 'Family casserole'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Cannellini bean', 'Cannellini beans', 'Garlic clove', 'Garlic cloves', 'Macaroni', 'One-pot', 'Easy', 'Meatballs', 'Comforting', 'Stew', 'Family', 'One pot recipes', 'Casserole', 'Stews', 'Meat balls', 'Sausage recipes', 'Pork sausage', 'Pork sausages'], 'ratings': 86, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 67g', 'Kcal 688 calories', 'Protein 34g', 'Salt 3.6g', 'Saturated fat 10g', 'Fat 33g'], 'ingredients': ['pork sausage', 'olive oil', 'onion', 'celery', 'carrot', 'garlic clove', 'chopped tomato', 'chicken stock', 'macaroni', 'cannellini bean', 'flat-leaf parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Bean & pasta stew with meatballs'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Try this delicious fruity dish with tangy Greek yogurt', 'id': '93622', 'tags': []}, 'recipe': {'collections': ['Apricot'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Apricot pudding', 'Fruit desser', 'French apricots', 'Apricot dessert', 'Yogurt and fruit', 'Greek yogurt', 'Apricot', 'Apricots', 'Cinnamon stick', 'Cinnamon sticks', 'Lemon', 'Lemons', 'Orange', 'Oranges'], 'ratings': 80, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 28g', 'Kcal 264 calories', 'Protein 9g', 'Salt 0.24g', 'Saturated fat 7g', 'Fat 11g'], 'ingredients': ['apricot', 'orange', 'caster sugar', 'cinnamon stick', 'Greek yogurt', 'lemon'], 'courses': ['Treat', 'Snack', 'Dinner', 'Afternoon tea', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Apricot yogurt fool'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Made from wild red Camargue rice, cashew nuts, lime juice, spring onions and coriander, this super side salad is ideal for a picnic', 'id': '4139361', 'tags': []}, 'recipe': {'collections': ['Rice salad', 'Vegan starter', 'Vegan salad', 'Vegan picnic'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 3, 'keywords': ['Healthy side dishes', 'Picnic recipes', 'rice salad recipe', 'red camargue rice'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 65g', 'Kcal 476 calories', 'Protein 11g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['rice', 'olive oil', 'lime', 'spring onion', 'cashew', 'coriander'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Zingy rice salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'For a really special Sunday lunch pheasant is a good choice. The parma ham crisps us beautifully in the oven and gives the pheasant an eye-catching edge', 'id': '99231', 'tags': []}, 'recipe': {'collections': ['Roasts', 'Festive main course', 'Game', 'Christmas dinner', 'Roast pheasant', 'Pheasant'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Parmesan', 'Game', 'Sunday lunch', 'Roast', 'Fowl', 'Special', 'Pheasant', 'Pheasants', 'Ricotta', 'Thyme leaf', 'Thyme leaves', 'Vermouth'], 'ratings': 89, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 336 calories', 'Protein 40g', 'Salt 1.13g', 'Saturated fat 6g', 'Fat 16g'], 'ingredients': ['Parma ham', 'ricotta', 'thyme leaf', 'parmesan', 'pheasant', 'vermouth', 'olive oil'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Roast pheasant with ricotta & Parma ham'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'This classic French sauce is a must when serving up steak. Impress your guests with the real deal and mix through some fresh tarragon for extra flavour', 'id': '6411536', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 900, 'serves': 4, 'keywords': ['barnaise sauce', 'Steak sauce', 'Tarragon', 'Easy', 'Condiment', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Added sugar 0.2g', 'Carbohydrate 1g', 'Kcal 268 calories', 'Protein 2g', 'Salt 0.58g', 'Saturated fat 17g', 'Fat 29g'], 'ingredients': ['egg yolk', 'cayenne', 'tarragon vinegar', 'butter', 'tarragon'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Bearnaise sauce'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Top wholewheat noodles with lean sirloin steak and vegetables for a low-calorie Chinese dinner that can be on the table in under 30 minutes', 'id': '5388941', 'tags': []}, 'recipe': {'collections': ['Stir-fry'], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', '2 of 5 a day', 'Everyday', 'Weeknight', 'Midweek'], 'ratings': 92, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 50g', 'Kcal 470 calories', 'Protein 38g', 'Salt 2.1g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['sirloin steak', 'miso paste', 'ginger', 'garlic clove', 'broccoli', 'star anise', 'wholewheat noodle', 'spring onion', 'rapeseed oil', 'button mushroom', 'soy sauce', 'sesame oil'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Chinese', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Stir-fried ginger miso steak with broccoli'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Add a kick to a classic. Marmalade lovers won't be able to resist", 'id': '95462', 'tags': []}, 'recipe': {'collections': ['Burns Night', "St Patrick's Day", 'Orange', 'Marmalade'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Orange', 'Oranges', 'Treacle', 'Whiskey', 'Marmalade', 'Whisky', 'Jam', 'Seville orange', 'Blog', 'Mary cadogan', 'Preserve'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['orange', 'water', 'lemon', 'preserving sugar', 'treacle', 'whiskey'], 'courses': ['Buffet', 'Vegetable course'], 'cusine': 'Cajun & Creole', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Whiskey marmalade'}}
{'page': {'article': {'author': 'Good Food', 'description': "The use of anchovies gives this dish a deep, salty savoury flavour - but it won't taste fishy", 'id': '95251', 'tags': []}, 'recipe': {'collections': ['Potato salad'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Italian salad recipe', 'Potato recipe', 'Anchovie recipes', 'Italian recipes', 'Potato salad', 'New potatoes', 'New potato side dish', 'Anchovy', 'Anchovies', 'Balsamic vinegar', 'Cherry tomato', 'Cherry tomatoes', 'New potato', 'New potatoes', 'Olive', 'Olives'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 34g', 'Kcal 250 calories', 'Protein 4g', 'Salt 0.81g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['new potato', 'olive oil', 'anchovy', 'olive', 'garlic clove', 'cherry tomato', 'balsamic vinegar'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Warm potato & cherry tomato salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Cocoa and vanilla add a luxurious flavour to this healthy breakfast, naturally sweetened with banana. Soak the oats overnight for a super creamy texture', 'id': '6993666', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Vegetarian', 'Breakfast', '1 of 5 a day', 'Low fat', 'Healthy', 'overnight oats', 'Chocolate', 'Banana'], 'ratings': 41, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 42g', 'Kcal 259 calories', 'Protein 9g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['rolled porridge oats', 'cocoa', 'vanilla extract', 'banana', 'bio yogurt', 'milk'], 'courses': ['Breakfast'], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Warming chocolate & banana porridge '}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Coat feta-stuffed olives with juniper-flavoured breadcrumbs to make these easy canapés. Serve on skewers with a lemon and vermouth mayonnaise on the side', 'id': '8814921', 'tags': []}, 'recipe': {'collections': ['Party food', 'Christmas buffet', 'Christmas canapé', 'Vegetarian Christmas canapé', 'Christmas Eve'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Olives', 'Canapés', 'Christmas', 'Party', 'Vegetarian'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 20g', 'Kcal 192 calories', 'Protein 5g', 'Salt 0.9g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['panko', 'juniper berries', 'feta-stuffed olives', 'plain flour', 'egg', 'vegetable oil', 'dry vermouth', 'mayonnaise', 'lemon juice'], 'courses': ['Buffet', 'Canapes'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Deep-fried olives'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A dessert full of white chocolate and Maltesers is the stuff dreams are made of. One seriously good looking blondie to slice and share this Easter', 'id': '6488151', 'tags': []}, 'recipe': {'collections': ['Perfect with a cuppa', 'Easter dessert', 'Easter chocolate', 'White chocolate'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 0, 'keywords': ['Malteser', 'malteser bunnies', 'Blondies', 'Chocolate', 'Easter', 'Malted', 'White chocolate', 'Baking'], 'ratings': 93, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 43g', 'Kcal 339 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['butter', 'light brown sugar', 'egg', 'malted milk drink powder', 'plain flour', 'baking powder', 'Maltesers', 'white chocolate'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Malted milk blondies'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Despite having only a few ingredients, this take on a Lancashire hotpot is packed with flavour', 'id': '100302', 'tags': []}, 'recipe': {'collections': ['Rabbit'], 'cooking_time': 6300, 'prep_time': 1800, 'serves': 4, 'keywords': ['Chicken stock', 'Flat cap mushroom', 'Flat cap mushrooms', 'Game', 'Sunday lunch', 'Roast', 'Rustic', 'Potato', 'Potatoes', 'Rabbit', 'Rabbits'], 'ratings': 73, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 58g', 'Kcal 544 calories', 'Protein 42g', 'Salt 1.04g', 'Saturated fat 4g', 'Fat 18g'], 'ingredients': ['olive oil', 'rabbit', 'flat cap mushroom', 'potato', 'onion', 'rosemary', 'chicken stock'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Rabbit & mushroom hotpot'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A cross between a trifle and tiramisu, this really is simple to do. Roast apricots with orange, then layer up with mascarpone and custard for an indulgent dessert', 'id': '94090', 'tags': []}, 'recipe': {'collections': ['Trifle'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 10, 'keywords': ['Amaretti biscuit', 'Amaretti biscuits', 'Apricots', 'Trifle', 'SUMMER', 'BBQ', 'Barbie', 'Barbecue', 'Pud', 'Easy', 'Custard', 'Dark chocolate', 'Mascarpone', 'Orange', 'Oranges'], 'ratings': 91, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 41g', 'Kcal 431 calories', 'Protein 5g', 'Salt 0.34g', 'Saturated fat 18g', 'Fat 29g'], 'ingredients': ['apricot', 'orange', 'golden caster sugar', 'mascarpone', 'custard', 'amaretti biscuit', 'dark chocolate'], 'courses': ['Buffet', 'Dessert', 'Dinner', 'Snack', 'Treat'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1183248000'}, 'channel': 'Recipe', 'title': 'Really easy apricot & amaretti cream'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Try making our Pudsey cake for a bake sale and raise money for BBC Children in Need. It's easy and fun to decorate, so you can get the kids involved as well', 'id': '6900041', 'tags': []}, 'recipe': {'collections': ['Children in Need cake'], 'cooking_time': 1800, 'prep_time': 4500, 'serves': 12, 'keywords': ['Children in need', 'Baking', 'CAKE', 'Pudsey', 'pudsey bear', 'Cake sale', 'Bake sale', 'Charity'], 'ratings': 60, 'nutrition_info': ['Added sugar 77g', 'Carbohydrate 94g', 'Kcal 629 calories', 'Protein 5g', 'Salt 0.8g', 'Saturated fat 16g', 'Fat 25g'], 'ingredients': ['butter', 'golden caster sugar', 'large egg', 'lemon', 'vanilla extract', 'self-raising flour', 'milk', 'icing sugar', 'butter', 'milk', 'raspberry jam', 'icing sugar', 'fondant', 'sugar paste', 'sugar paste', 'fondant', 'fondant'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Pudsey bear cake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Love Marmite? We’re staking our bets on these being the best sausage rolls you’ve ever tasted. Cut them into mini portions as a canapé or keep them longer for a filling lunch', 'id': '7673851', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Wimbledon', 'Sausage', 'Big match', 'Royal wedding party', 'Sausage roll', 'Bonfire Night snacks'], 'cooking_time': 2100, 'prep_time': 2700, 'serves': 0, 'keywords': ['Sausage rolls', 'Marmite', 'Cheese', 'Freezable', 'Picnic'], 'ratings': 98, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 10g', 'Kcal 200 calories', 'Protein 7g', 'Salt 0.8g', 'Saturated fat 6g', 'Fat 14g'], 'ingredients': ['puff pastry', 'plain flour', 'Marmite', 'extra mature cheddar', 'sausagemeat', 'egg'], 'courses': ['Canapes', 'Lunch', 'Snack', 'Supper', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Cheese & Marmite sausage rolls'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A simple vegetarian side or main course salad drizzled with sweet honey dressing and served with Greek yogurt', 'id': '4255521', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Folate', 'Fibre', '1 of 5-a-day', 'Picnic recipes', 'Vegetarian salad', 'aubergine salad'], 'ratings': 100, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 36g', 'Kcal 314 calories', 'Protein 6g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 16g'], 'ingredients': ['aubergine', 'olive oil', 'sherry vinegar', 'clear honey', 'sultana', 'flat-leaf parsley', 'pine nuts', 'Greek yogurt'], 'courses': ['Side dish'], 'cusine': 'Mediterranean', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Griddled aubergine salad with sultanas & pine nuts'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Make these tasty teriyaki tempeh canapés ahead of a party and rewarm them in the oven when your guests arrive. Serve with our moreish peanut dipping sauce', 'id': '6872896', 'tags': []}, 'recipe': {'collections': ['Make-ahead Christmas', 'Christmas canapé', 'Vegan Christmas', 'Vegetarian Christmas canapé', 'Vegan canapé', 'Vegan party'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['tempeh', 'Teriyaki', 'Peanut', 'Canape', 'Christmas', 'Festive recipes', 'Party', 'Buffet'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 87 calories', 'Protein 4g', 'Salt 0.8g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['tempeh', 'olive oil', 'teriyaki sauce', 'sesame seeds', 'peanut butter', 'coconut milk', 'chilli flakes', 'soy sauce', 'lime', 'sugar'], 'courses': ['Buffet', 'Canapes'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Teriyaki tempeh with peanut dip'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'A Mediterranean one-pot stew with peppers, courgettes, lentils, sweet smoked paprika and thyme', 'id': '102620', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Casserole', 'Iron-rich vegetarian', 'Campfire', 'Vegetarian casserole', 'Vegan dinner', 'Vegetable stew', 'Vegetable stew', 'Vegan comfort food', 'Easy vegan', 'Puy lentil'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Stew', 'Lentil stew', 'One pot', 'Veggie', 'Vegan', 'Root veg', 'Root vegetables', 'Veg', 'Tomato sauce', 'Spanish'], 'ratings': 85, 'nutrition_info': ['Added sugar 16.1g', 'Carbohydrate 31g', 'Kcal 216 calories', 'Protein 12.3g', 'Salt 1.6g', 'Saturated fat 0.7g', 'Fat 5.1g'], 'ingredients': ['rapeseed oil', 'onion', 'garlic clove', 'smoked paprika', 'ground cumin', 'thyme', 'carrot', 'celery', 'red pepper', 'yellow pepper', 'tomato', 'vegetable stock', 'courgette', 'thyme', 'lentil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Vegetarian casserole'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'A restaurant-quality fish supper, ready in just half an hour', 'id': '97979', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Healthy', 'Romantic', 'Fabulous fish', 'Broccoli', 'Sea bass'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Anchovy', 'Anchovies', 'Broccoli', 'Caper', 'Capers', 'Lemon', 'Lemons', 'Olive oil', 'Orange', 'Oranges', 'Pan fried white fish', 'Healthy recipes', 'Sea bass', 'Bream', 'Broccoli and orange salad', 'Step-by-step'], 'ratings': 93, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 10g', 'Kcal 528 calories', 'Protein 36g', 'Salt 2.97g', 'Saturated fat 6g', 'Fat 39g'], 'ingredients': ['sea bass', 'broccoli', 'orange', 'olive oil', 'caper', 'anchovy', 'lemon'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Pan-fried sea bass with citrus-dressed broccoli'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Root veg is a must with Sunday lunch and Christmas dinner, and this easy recipe is low-fat, superhealthy and high in fibre to boot', 'id': '96220', 'tags': []}, 'recipe': {'collections': ['Low-fat Christmas', 'Healthier roast', 'Low-calorie Christmas', 'Swede', 'Healthy Christmas side dish'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 8, 'keywords': ['Carrot', 'Carrots', 'Parsnip', 'Parsnips', 'Root vegetables', 'Christmas', 'Roast', 'Healthy', 'High fibre', 'Five-a-day', 'Low fat', 'Sunday roast', 'Roast veg', 'Roasted vegetables', 'Raost parsnips', 'Celeriac', 'Swede', 'Christmas trimmings', 'Swede', 'Swedes'], 'ratings': 85, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 21g', 'Kcal 133 calories', 'Protein 4g', 'Salt 0.27g', 'Fat 4g'], 'ingredients': ['carrot', 'parsnip', 'celeriac', 'swede', 'olive oil', 'garlic', 'clear honey'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Roasted root vegetables'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Kids will love this homemade version of fish fingers, and they can even help make them too ', 'id': '100493', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", 'Freezable', 'Fish & chips'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Fish fingers', 'Kids recipes', 'Family recipes', 'Fish recipes', 'Make it tonight recipe', 'Home made fishfingers', 'Healthy fish and chips', 'Freezable', 'Mayonnaise', 'White fish'], 'ratings': 97, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 21g', 'Kcal 336 calories', 'Protein 26g', 'Salt 0.88g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['egg', 'breadcrumb', 'lemon', 'oregano', 'olive oil', 'white fish', 'mayonnaise', 'pea', 'spinach'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Homemade fish fingers'}}
{'page': {'article': {'author': 'Ruth Watson', 'description': "Try this wheat grain version of 'risotto' as an accompaniment to Ossobucco, instead of risotto Milanese", 'id': '97687', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Marigold Swiss vegetable bouillon powder', 'Celery', 'Frozen pea', 'Frozen peas', 'Parmesan', 'Pasta', 'Rice', 'Wheat grain', 'Shallot', 'Shallots', 'Vermouth'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 40g', 'Kcal 340 calories', 'Protein 11g', 'Salt 1.6g', 'Saturated fat 9g', 'Fat 15g'], 'ingredients': ['Marigold Swiss vegetable bouillon powder', 'pasta', 'unsalted butter', 'shallot', 'garlic clove', 'celery', 'vermouth', 'frozen pea', 'parmesan', 'parsley'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Pea & vermouth grain 'risotto''}}
{'page': {'article': {'author': 'Cathryn Evans', 'description': 'Perfect party nibbles to impress your guests with ', 'id': '96068', 'tags': []}, 'recipe': {'collections': ['Australia Day', 'Christmas pie'], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 0, 'keywords': ['Beef stock', 'Chilli powder', 'Cumin', 'Ground cinnamon', 'Kidney bean', 'Kidney beans', 'Pies', 'Minced beef', 'Chilli', 'Pastry', 'Party nibbles', 'Mash potato', 'Canapes', 'Bites', 'Potato', 'Potatoes', 'Shortcrust pastry', 'Soured cream', 'Tomato purée'], 'ratings': 78, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 13g', 'Kcal 137 calories', 'Protein 4g', 'Salt 0.33g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['shortcrust pastry', 'sunflower oil', 'onion', 'chilli powder', 'cumin', 'minced beef', 'tomato purée', 'beef stock', 'ground cinnamon', 'kidney bean', 'potato', 'soured cream', 'chive'], 'courses': ['Canapes', 'Side dish', 'Starter', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Mini chilli beef pies'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Good Food favourite Lesley Waters proves that healthy can be hearty - and tasty too!', 'id': '95382', 'tags': []}, 'recipe': {'collections': ['Low-GI', 'Mackerel'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['SunBlush tomato', 'SunBlush tomatoes', 'Chickpea', 'Chickpeas', 'Fish', 'Fibre', '5-a-day', '5 a day', 'Mackeral', 'Mackerel', 'Chickpeas', 'Pulses', 'Lesley waters', 'Mackerel', 'Mackerels'], 'ratings': 81, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 24g', 'Kcal 486 calories', 'Protein 29g', 'Salt 1.21g', 'Saturated fat 5g', 'Fat 31g'], 'ingredients': ['olive oil', 'spring onion', 'garlic clove', 'lemon', 'chickpea', 'vegetable stock', 'SunBlush tomato', 'mackerel', 'basil'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Australian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Basil & lemon chickpeas with mackerel'}}
{'page': {'article': {'author': '', 'description': 'Get four of your 5-a-day in this quick and healthy lunch or supper. It's made with eggs, chickpeas and spices and topped with a fresh Indian-style salad', 'id': '7899156', 'tags': []}, 'recipe': {'collections': ['Healthy Indian'], 'cooking_time': 600, 'prep_time': 120, 'serves': 2, 'keywords': ['Calcium', 'Folate', 'Vitamin c', 'Iron', '4 of 5-a-day', 'healthy diet plan', 'Healthy', 'Diet', 'Health'], 'ratings': 63, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 31g', 'Kcal 393 calories', 'Protein 26g', 'Salt 0.5g', 'Saturated fat 4g', 'Fat 16g'], 'ingredients': ['chickpeas', 'curry powder', 'cumin seeds', 'garlic cloves', 'lemon', 'eggs', 'milk', 'coriander', 'red chilli', 'rapeseed oil', 'red onion', 'tomato', 'cucumber', 'red chilli', 'coriander', 'lemon'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Starter', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Curried chickpea cake with tomato sambal'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Perfectly ripe Galia melon, orange liqueur and Pimm's pump this punch with summery flavour', 'id': '5944881', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Cocktail', 'Punch', 'Pimm’s', 'Summer cocktail', 'Cucumber', 'Fruity cocktail'], 'cooking_time': 0, 'prep_time': 600, 'serves': 20, 'keywords': ['Cocktail', 'Punch', 'SUMMER', 'Melon', 'Party', 'Drink'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 58 calories', 'Protein 0.4g', 'Fat 0.1g'], 'ingredients': ['melon', 'lemon', "Pimm's", 'orange liqueur', 'white wine', 'cucumber', 'mint', 'sparkling water', 'ice'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Melon & cucumber punch'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This teatime treat is a cross between a fruity spring-like Simnel cake and a Bakewell tart - great with a cuppa', 'id': '250921', 'tags': []}, 'recipe': {'collections': ['Easter baking', 'Easter', 'Easter cake', 'Simnel cake', 'Bakewell tart'], 'cooking_time': 3600, 'prep_time': 3000, 'serves': 0, 'keywords': ['Easter', 'Easter weekend', 'Easter meal', 'Bakewell', 'Pastry', 'Cakes', 'Seasonal', 'Spring', 'Easter baking'], 'ratings': 80, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 56g', 'Kcal 448 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 8g', 'Fat 22g'], 'ingredients': ['self-raising flour', 'shortcrust pastry', 'butter', 'golden caster sugar', 'large egg', 'ground almond', 'fruit', 'glacé cherry', 'orange', 'mixed spice', 'cinnamon', 'jam', 'marzipan', 'icing sugar', 'almond'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Simnel cherry tart'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'A crisp, short pastry base and a pancetta, cherry tomato and parmesan filling make these perfectly portable tartlets ideal for picnics and summer days out', 'id': '5971141', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Summer', 'Wimbledon', 'Quiche', "Kids' picnic", 'Family picnic', 'World Cup'], 'cooking_time': 5400, 'prep_time': 2700, 'serves': 0, 'keywords': ['Quiche', 'Picnic', 'Tomato', 'Pancetta', 'Sharing', 'mini quiches'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 16g', 'Kcal 399 calories', 'Protein 11g', 'Salt 0.9g', 'Saturated fat 18g', 'Fat 32g'], 'ingredients': ['plain flour', 'butter', 'egg yolk', 'cherry tomato', 'olive oil', 'pancetta', 'parmesan', 'egg', 'double cream', 'basil', 'tartlet tins'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Roasted tomato & pancetta picnic quiches'}}
{'page': {'article': {'author': 'Tom Dolby', 'description': 'Why not turn this cake into a dessert?', 'id': '102710', 'tags': []}, 'recipe': {'collections': ['Orange cake'], 'cooking_time': 2700, 'prep_time': 4500, 'serves': 0, 'keywords': ['Almond', 'Almonds', 'Orange', 'Poppyseed cake', 'Tom dolby', 'Orange', 'Oranges', 'Poppy seed', 'Poppy seeds'], 'ratings': 97, 'nutrition_info': ['Added sugar 82g', 'Carbohydrate 102g', 'Kcal 685 calories', 'Protein 13g', 'Salt 0.49g', 'Saturated fat 9g', 'Fat 28g'], 'ingredients': ['orange', 'caster sugar', 'self-raising flour', 'baking powder', 'almond', 'poppy seed', 'egg', 'caster sugar', 'egg', 'orange', 'caster sugar', 'butter'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1067644800'}, 'channel': 'Recipe', 'title': 'Tom's orange & poppyseed cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Tabbouleh is a classic Lebanese bulghar wheat salad - with this recipe adding couscous to the mix', 'id': '99574', 'tags': []}, 'recipe': {'collections': ['Halloumi'], 'cooking_time': 360, 'prep_time': 600, 'serves': 4, 'keywords': ['Almond', 'Almonds', 'Bulghar wheat', 'Chilli flakes', "Goat's cheese", 'Halloumi cheese', 'Lemon', 'Parsley', 'Tabbouleh', 'Couscous', 'Cracked wheat', 'Lemon', 'Lemons'], 'ratings': 87, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 36g', 'Kcal 269 calories', 'Protein 8g', 'Salt 1.21g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['bulghar wheat', 'vegetable stock', 'garlic clove', 'lemon', 'extra-virgin olive oil', 'tomato', 'almond', 'parsley', "goat's cheese", 'chilli flakes', 'pepper', 'oil', 'halloumi cheese', 'lemon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1151708400'}, 'channel': 'Recipe', 'title': 'Lemon & parsley tabbouleh'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get your family to eat more veg with this superhealthy pasta sauce recipe which counts as 5 of your 5-a-day. The sauce is freezable too', 'id': '96563', 'tags': []}, 'recipe': {'collections': ['Healthy pasta', 'Cheap and healthy', "Healthy kids'", 'Vegetarian kids', 'Hidden veg', 'Easy pasta', 'Family pasta', 'Freezable family', 'Healthy tomato'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 4, 'keywords': ['Parmesan', 'Carrot', 'Carrots', 'Caster sugar', 'Celery', 'Chopped tomato', 'Chopped tomatoes', 'Fibre', 'Vitamin c', 'Folic acid', 'Five a day', '5 a day', 'Veggie', 'Freeze', 'Pasta', 'Mid week', 'Make ahead', 'Kids food', 'Children', 'Kids', 'Child-friendly', 'Leek', 'Leeks', 'Olive oil', 'Onion', 'Onions', 'Pepper', 'Peppers'], 'ratings': 91, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 79g', 'Kcal 381 calories', 'Protein 14g', 'Salt 0.35g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['olive oil', 'onion', 'celery', 'carrot', 'leek', 'pepper', 'chopped tomato', 'caster sugar', 'pasta', 'parmesan'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Pasta with tomato & hidden veg sauce'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Get the kids into the kitchen to decorate these individual chocolate sponges with frosting and sweets', 'id': '97442', 'tags': []}, 'recipe': {'collections': ['Good Food magazine Christmas', 'Christmas for kids', 'Christmas cupcake', 'Chocolate cupcake', 'Kids’ cupcake'], 'cooking_time': 1800, 'prep_time': 2100, 'serves': 0, 'keywords': ['Kids christmas', 'Children christmas', 'Cooking with kids', 'Kids cooking', 'Chocolate cake', 'Fairy cakes', 'Cake decoration'], 'ratings': 73, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 54g', 'Kcal 494 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 17g', 'Fat 29g'], 'ingredients': ['butter', 'plain chocolate', 'brown sugar', 'large egg', 'vanilla extract', 'self-raising flour', 'plain chocolate', 'double cream', 'icing sugar', 'chocolate button', 'chocolate button', 'Smarties', 'icing', 'pretzel'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Rudolph cupcakes'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'A classic Black Russian cocktail is made with vodka, coffee liqueur and cola. Garnish with a maraschino cherry and serve as a decadent after-dinner treat', 'id': '6787066', 'tags': []}, 'recipe': {'collections': ['Cocktail', 'Festive drinks', 'Halloween drinks', 'Vegan party', 'Christmas Day drinks', 'World Cup'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['black russian', 'Cocktail', 'Vodka', 'cola', 'coffee liqueur', 'maraschino cherry'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 204 calories'], 'ingredients': ['vodka', 'coffee liqueur', 'ice', 'maraschino cherry', 'cola'], 'courses': ['Cocktails'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Black Russian cocktail'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This sweet chestnut, cream and chocolate tart filling is perfect spooned into pre-baked tartlet cases for a no-bake alternative to mince pies', 'id': '4710401', 'tags': []}, 'recipe': {'collections': ['Easy Christmas'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Alternative mince pies', 'Christmas baking', 'Christmas dessert', 'cestnut dessert', 'sweet Canapé recipe'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 18g', 'Kcal 258 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 10g', 'Fat 19g'], 'ingredients': ['chestnut purée', 'icing sugar', 'vanilla extract', 'double cream', 'dark chocolate'], 'courses': ['Afternoon tea', 'Buffet', 'Canapes', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Mini Mont Blancs'}}
{'page': {'article': {'author': 'Cathryn Evans', 'description': 'The perfect recipe to make Brussels sprouts irresistible (trust us)', 'id': '93851', 'tags': []}, 'recipe': {'collections': ['Brussels sprouts', 'Christmas sprouts', 'Christmas dinner', 'Chestnut', 'Brussels sprouts with bacon'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 8, 'keywords': ['Brussels sprout', 'Brussels sprouts', 'Brussels', 'Christmas veg', 'Side dish', 'Chestnut', 'Chestnuts'], 'ratings': 98, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 10g', 'Kcal 241 calories', 'Protein 7g', 'Salt 0.72g', 'Saturated fat 11g', 'Fat 20g'], 'ingredients': ['streaky bacon', 'chestnut', 'butter', 'Brussels sprout'], 'courses': ['Side dish', 'Vegetable course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Brussels sprouts with chestnut bacon butter'}}
{'page': {'article': {'author': 'Valerie Barrett', 'description': 'Decorate a towering chocolate sponge with sweets and molten toffee 'lava' to create a dazzling children's treat', 'id': '97379', 'tags': []}, 'recipe': {'collections': ["Kids' party", "Kids' party cake"], 'cooking_time': 3600, 'prep_time': 4500, 'serves': 12, 'keywords': ['Celebration cake', 'Birthday cake', 'Bday cake', 'Birthday sponge', 'Chocolate cake', 'Decorations', 'Party', 'Childrens cake', 'Icingparty'], 'ratings': 92, 'nutrition_info': ['Added sugar 84.4g', 'Carbohydrate 101.4g', 'Kcal 788 calories', 'Protein 9.8g', 'Salt 0.8g', 'Saturated fat 19.7g', 'Fat 38g'], 'ingredients': ['butter', 'caster sugar', 'egg', 'self-raising flour', 'milk', 'food colouring', 'apricot jam', 'marzipan', 'plain chocolate', 'popcorn'], 'courses': ['Dessert'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Volcano cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The perfect stress-free summer lunch. For a non-veggie option, add a couple of slices of ham', 'id': '103057', 'tags': []}, 'recipe': {'collections': ['Omelette', 'Low-calorie lunch', 'Speedy suppers', 'Frittata'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Jemma Morphet', 'Italian food', 'Kids', 'Frittata', 'Omelette', 'Healthy lunch', 'Vegetarian', 'Fritatta', 'Tortilla', 'Herb omelette', 'Cheddar', 'New potato', 'New potatoes'], 'ratings': 91, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 18g', 'Kcal 244 calories', 'Protein 11g', 'Salt 0.4g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['olive oil', 'new potato', 'egg', 'spring onion', 'dill', 'cheddar'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Potato, spring onion, dill & cheese frittata'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Forget sausage rolls, wrap your hands around a bowl of meatballs and steaming noodles, pepped up with a sticky sauce of orange and soy', 'id': '94130', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 900, 'serves': 6, 'keywords': ['Bonfire night', 'Sausages', 'Noodles', 'Stir-fry', 'BBC Good Food', 'Lesley Waters', 'Bangers', 'Meatballs', 'Carrot', 'Carrots', 'Chilli', 'Chillies', 'Ginger', 'Noodle', 'Noodles', 'Pea', 'Peas', 'Pepper', 'Peppers', 'Sausage', 'Sausages', 'Sesame seed', 'Sesame seeds', 'Spring onion', 'Spring onions'], 'ratings': 86, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 57g', 'Kcal 545 calories', 'Protein 21g', 'Salt 4.26g', 'Saturated fat 8g', 'Fat 28g'], 'ingredients': ['sausage', 'noodle', 'soy sauce', 'honey', 'orange', 'vegetable oil', 'garlic clove', 'ginger', 'chilli', 'carrot', 'pepper', 'pepper', 'pea', 'spring onion', 'sesame seed'], 'courses': ['Snack', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Sausage & noodle stir-fry'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Liven up a side dish of broccoli with this simple Chinese dish, full of vitamin C', 'id': '100877', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 900, 'serves': 6, 'keywords': ['Asian', 'Nuts', 'Stir fry', 'Wok', 'Vitamin c', 'Folic acid', 'Broccoli', 'Oyster sauce', 'Unsalted cashew nuts'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 6g', 'Kcal 156 calories', 'Protein 8g', 'Salt 0.82g', 'Saturated fat 19g', 'Fat 11g'], 'ingredients': ['sunflower oil', 'unsalted cashew nuts', 'broccoli', 'oyster sauce'], 'courses': ['Buffet', 'Dinner', 'Side dish', 'Vegetable course'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Stir-fried broccoli with cashews & oyster sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'American-style pancakes make a special weekend breakfast. You can even make the batter the night before', 'id': '95578', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Batch cooking', 'Pancake', 'Sweet pancake', 'American pancake'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 6, 'keywords': ['Apple', 'Apples', 'Cinnamon', 'Pancake recipe', 'Breakfast recipe', 'Romantic recipe', 'Mothers day recipe', 'Treat recipe', 'Brunch', 'American pancakes', 'Pan cakes', 'Fruit compote', 'Batch cooking'], 'ratings': 95, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 29g', 'Kcal 222 calories', 'Protein 5g', 'Salt 0.47g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['self-raising flour', 'cinnamon', 'muscovado sugar', 'egg', 'milk', 'vanilla extract', 'butter', 'apple'], 'courses': ['Breakfast'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Cinnamon pancakes with compote & maple syrup'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'This damson and apple crumble will go down a treat as a family dessert. The damsons will contain stones, so remember to warn people to remove them as they eat', 'id': '8362676', 'tags': []}, 'recipe': {'collections': ['Autumn', 'Comfort food', 'Crumble', 'Damson', 'Dessert'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 6, 'keywords': ['Damson', 'Crumble', 'damson crumble', 'Seasonal', 'Seasonal fruit', 'Baking', 'Pudding', 'Dessert'], 'ratings': 70, 'nutrition_info': ['Added sugar 49g', 'Carbohydrate 82g', 'Kcal 605 calories', 'Protein 7g', 'Salt 0.1g', 'Saturated fat 14g', 'Fat 27g'], 'ingredients': ['damson', 'light soft brown sugar', 'butter', 'sloe gin', 'apple', 'plain flour', 'unsalted butter', 'light soft brown sugar', 'demerara sugar', 'ground almonds'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Damson crumble'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This open, bruschetta-like sandwich can be thrown together in a flash for a quick supper, lunch, or dinner party starter', 'id': '4278596', 'tags': []}, 'recipe': {'collections': ['Summer', 'Quick summer', 'Leftover bread'], 'cooking_time': 300, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Bruschetta', 'Open sandwich', 'Quick supper', 'dinner party starter recipe'], 'ratings': 86, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 46g', 'Kcal 446 calories', 'Protein 25g', 'Salt 2.7g', 'Saturated fat 4g', 'Fat 17g'], 'ingredients': ['broad bean', 'green bean', 'pesto', 'ciabatta', 'olive oil', 'garlic clove', 'cream cheese', 'prosciutto', 'rocket'], 'courses': ['Lunch', 'Main course', 'Starter'], 'cusine': 'Italian', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Summer beans on toast with prosciutto'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Make the chicken base for this recipe and freeze it so that you can cook this creamy chicken and sweetcorn soup in just 20 minutes during a busy week', 'id': '6728566', 'tags': []}, 'recipe': {'collections': ['Soup', "Kids' soup"], 'cooking_time': 3000, 'prep_time': 1500, 'serves': 4, 'keywords': ['Soup', 'Chicken', 'Sweetcorn', 'Make ahead recipes', 'Batch cooking', 'Low calorie', 'Folate', '5-a-day', 'family foods'], 'ratings': 72, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 15g', 'Kcal 303 calories', 'Protein 26g', 'Salt 0.6g', 'Saturated fat 6g', 'Fat 15g'], 'ingredients': ['olive oil', 'celery', 'leek', 'chicken stock', 'sweetcorn', 'greens', 'chives', 'butter', 'plain flour', 'milk', 'olive oil', 'chicken', 'chicken', 'onion'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Soup course', 'Starter'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Creamy chicken & sweetcorn soup'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Marinade chicken in lots of classic pungent Keralan spices and cool down with coconut milk for this chargrilled Indian main', 'id': '103265', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Indian', 'Takeaway favourite', 'Barbecue or oven'], 'cooking_time': 3300, 'prep_time': 1200, 'serves': 4, 'keywords': ['Indian', 'South india', 'Kerala', 'Keralan', 'Masterchef', 'Johns global kitchen', 'Authentic', 'Regional', 'Chicken curry', 'Tandoori chicken', 'Chargrilled chicken'], 'ratings': 87, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 6g', 'Kcal 575 calories', 'Protein 45g', 'Salt 0.4g', 'Saturated fat 18g', 'Fat 43g'], 'ingredients': ['turmeric', 'coriander seed', 'mustard seed', 'ground cumin', 'ground fenugreek', 'black peppercorn', 'lemon', 'garlic clove', 'ginger', 'coconut milk', 'red chilli', 'chicken', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Baked country chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Proof that you can make a simple dairy-free pudding for all the family to enjoy!', 'id': '100793', 'tags': []}, 'recipe': {'collections': ['Dairy-free', 'Dairy-free dessert', 'Rice pudding'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Apricot', 'Apricots', 'Pistachio', 'Pistachios', 'Rice pudding', 'Desert', 'Dairy-free', 'BBC Good Food', 'Soya', 'Soya milk'], 'ratings': 73, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 30g', 'Kcal 280 calories', 'Protein 8g', 'Salt 0.31g', 'Saturated fat 1g', 'Fat 15g'], 'ingredients': ['pudding rice', 'soya milk', 'apricot', 'caster sugar', 'soya', 'apricot', 'pistachio'], 'courses': ['Dessert', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Dairy-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Creamy rice with double apricots'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This fun spin on the traditional Lancashire fruit cakes uses leftover marzipan to make irresistible individual pies', 'id': '100686', 'tags': []}, 'recipe': {'collections': ['British', 'Christmas baking', 'Christmas leftovers', 'Boxing Day', 'Marzipan'], 'cooking_time': 1500, 'prep_time': 3000, 'serves': 0, 'keywords': ['Apple', 'Apples', 'Fruit', 'Fruits', 'Marzipan', 'Tarts', 'Fruit pies', 'Alternative mince pies', 'Mincemeat', 'Puff pastry', 'Sweet pies', 'Almond icing', 'Xmas', 'Festive', 'Spices', 'Christmas', 'Leftovers', 'Boxing day', 'Christmas cake leftovers'], 'ratings': 100, 'nutrition_info': ['Added sugar 56g', 'Carbohydrate 82g', 'Kcal 568 calories', 'Protein 8g', 'Salt 0.8g', 'Saturated fat 10g', 'Fat 23g'], 'ingredients': ['fruit', 'apple', 'demerara sugar', 'marzipan', 'ground cloves', 'ground cinnamon', 'puff pastry', 'flour', 'egg'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Marzipan Eccles tarts'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These tasty spiced skewers work just as well with lamb or chicken. For a vegetarian alternative, use chunky pieces of halloumi cheese', 'id': '4359891', 'tags': []}, 'recipe': {'collections': ['Low-salt dinner'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['alfresco', 'Al fresco', 'Summer recipes', 'pinic', 'Kebabs', 'BBQ', 'Barbecue recipes'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 76 calories', 'Protein 7g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['lime', 'harissa', 'clear honey', 'sirloin steak', 'avocado', 'lime', 'natural yogurt'], 'courses': ['Starter'], 'cusine': 'Middle Eastern', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Harissa beef skewers with avocado dip'}}
{'page': {'article': {'author': 'Nancy Birtwhistle', 'description': "Nancy Birtwhistle's last-minute Christmas cake is packed with fruit and festive spices, then iced and decorated with three edible reindeer", 'id': '4746676', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Festive cake', 'Christmas cake', 'Christmas cake decoration'], 'cooking_time': 7200, 'prep_time': 4500, 'serves': 15, 'keywords': ['Christmas baking', 'Festive cake', 'Iced christmas cake', 'christmas icing', 'Cake decorating', 'Winter cake'], 'ratings': 100, 'nutrition_info': ['Added sugar 171g', 'Carbohydrate 187g', 'Kcal 1004 calories', 'Protein 10g', 'Salt 0.7g', 'Saturated fat 10g', 'Fat 23g'], 'ingredients': ['dried fruit', 'glacé cherry', 'Cointreau', 'salted butter', 'brown sugar', 'golden syrup', 'egg', 'plain flour', 'nutmeg', 'mixed spice', 'ground ginger', 'ground cinnamon', 'orange', 'lemon', 'apricot jam', 'icing sugar', 'marzipan', 'icing', 'food colouring', 'pretzel', 'gold string', 'ribbon', 'a pin'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Nancy’s Rudolph Christmas cake'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Personalised biscuits are an impressive finishing touch when you're setting a table for dinner with friends and family", 'id': '98161', 'tags': []}, 'recipe': {'collections': ['Decoration', 'Christmas biscuit', 'Christmas cracker and biscuit', 'Easy cookie'], 'cooking_time': 720, 'prep_time': 4200, 'serves': 0, 'keywords': ['Biscuits', 'Table decoration', 'Personalised', 'Spiced biscuit', 'Christmas', 'Festive', 'Dinner party', 'Setting a table', 'Set the table', 'Place cards', 'Name cards', 'Iced biscuit', 'Desiccated coconut'], 'ratings': 0, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 38g', 'Kcal 290 calories', 'Protein 2g', 'Salt 0.4g', 'Saturated fat 10g', 'Fat 15g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'vanilla extract', 'cinnamon', 'plain flour', 'desiccated coconut', 'ready-to-roll icing', 'icing sugar', 'sprinkle'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Coconut & cinnamon place-name cookies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This spiced jam can be stored to eat with meat or cheese or presented as a homemade gift', 'id': '96770', 'tags': []}, 'recipe': {'collections': ['Jam', 'Jelly'], 'cooking_time': 6300, 'prep_time': 0, 'serves': 0, 'keywords': ['Allspice', 'Chutney', 'Fruit jam', 'Spiced jam', 'Present', 'Store cupboard', 'Christmas gift', 'Hamper', 'Spiced', 'Festive sauce', 'Jam', 'Homemade', 'Cinnamon sticks', 'Clove', 'Cloves', 'Nutmeg', 'Star anise'], 'ratings': 100, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 33g', 'Kcal 125 calories', 'Salt 0.01g'], 'ingredients': ['cooking apple', 'cinnamon sticks', 'star anise', 'clove', 'nutmeg', 'allspice', 'mace', 'orange peel', 'bay leaf', 'sugar', 'cider vinegar'], 'courses': ['Condiment'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Winter spice jelly'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A healthy, Asian-inspired beefburger with sweet potato fries and a fruity relish - a vibrant spin on a classic', 'id': '103256', 'tags': []}, 'recipe': {'collections': ['Thai', 'Pork mince'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Beef burgers', 'Pork burgers', 'Hamburgers', 'Dipping sauce', 'Hamburger', 'Burger and chips', 'Family supper', 'Family dinner', 'Spicy burger', 'Healthy chips', 'Lower fat', 'Reduced fat'], 'ratings': 85, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 61.2g', 'Kcal 491 calories', 'Protein 26.2g', 'Salt 1.5g', 'Saturated fat 4.5g', 'Fat 15.5g'], 'ingredients': ['sweet potato', 'olive oil', 'minced pork', 'Thai red curry paste', 'spring onion', 'coriander', 'pineapple', 'lime', 'red chilli', 'sweet chilli sauce', 'Little Gem lettuce', 'bun'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Skinny Thai burgers with sweet potato chips & pineapple salsa'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A child-friendly take on pasta alla genovese. Kids can help make the green sauce and toss the whole mix together', 'id': '4211136', 'tags': []}, 'recipe': {'collections': ["Kids' picnic", 'Hidden veg', 'Family pasta'], 'cooking_time': 660, 'prep_time': 1200, 'serves': 6, 'keywords': ['Cooking with kids', 'Family recipes', 'Homemade pesto', 'pasta genovese', 'family friendly meals'], 'ratings': 87, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 46g', 'Kcal 540 calories', 'Protein 12g', 'Salt 0.2g', 'Saturated fat 6g', 'Fat 34g'], 'ingredients': ['green bean', 'new potato', 'pasta', 'basil', 'pine nut', 'parmesan', 'garlic clove', 'olive oil'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Best ever pesto & potato pasta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Fabulous when served with summery cocktails', 'id': '103080', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 24, 'keywords': ['Parmesan', 'Canapé', 'Canape', 'Garlic clove', 'Garlic cloves', 'Mushroom', 'Mushrooms'], 'ratings': 91, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 110 calories', 'Protein 3g', 'Salt 0.25g', 'Saturated fat 9g', 'Fat 10g'], 'ingredients': ['mushroom', 'butter', 'garlic clove', 'white bread', 'parmesan', 'chive', 'olive oil'], 'courses': ['Canapes', 'Buffet', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Cheese & garlic-filled mushrooms'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Rustle up this veggie-friendly salad platter with a green chilli romesco. You can make the labneh a day or so ahead and keep it covered in the fridge', 'id': '8464641', 'tags': []}, 'recipe': {'collections': ['Autumn'], 'cooking_time': 4500, 'prep_time': 2100, 'serves': 4, 'keywords': ['Labneh', 'Salad', 'beetroots', 'Lemon', 'Romesco', 'Folate', 'Fibre', 'Vitamin c', 'Iron'], 'ratings': 0, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 23g', 'Kcal 757 calories', 'Protein 15g', 'Salt 0.5g', 'Saturated fat 14g', 'Fat 66g'], 'ingredients': ['Greek yogurt', 'beetroots', 'olive oil', 'thyme sprigs', 'green pepper', 'green chilli', 'pumpkin seeds', 'hazelnuts', 'coriander seeds', 'cumin seeds', 'garlic clove', 'lemon', 'honey', 'sourdough bread', 'extra virgin olive oil', 'lemon', 'dill', 'coriander'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Labneh with roast beetroot, preserved lemon & green romesco sauce'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Sweet wine cream is sublime with fresh summer fruits, a simple finish for any garden party', 'id': '99401', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1200, 'serves': 6, 'keywords': ['Cassis', 'Caster sugar', 'Double cream', 'Icing sugar', 'Summer berries', 'Berries', 'Sweet wine', 'Cream', 'Pudding', 'Dessert', 'Desert', 'BBC Good Food June', 'Summer berry', 'Summer berries', 'White wine'], 'ratings': 0, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 16g', 'Kcal 320 calories', 'Protein 2g', 'Salt 0.07g', 'Saturated fat 15g', 'Fat 27g'], 'ingredients': ['summer berry', 'cassis', 'white wine', 'caster sugar', 'double cream', 'icing sugar'], 'courses': ['Dessert', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Summer berries with sweet wine cream'}}
{'page': {'article': {'author': 'Emily Kerrigan', 'description': 'Make this salty and sweet trail mix with nuts, dried fruit, pretzels and chocolate chips for a picnic with kids, or as a snack for movie night', 'id': '6626581', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Trail mix', 'Nuts', 'pretzels', 'Chocolate chips', 'Family', 'kids snacks', 'walking snacks', 'Picnic', 'cinema snack', 'movie snack'], 'ratings': 0, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 29g', 'Kcal 202 calories', 'Protein 3g', 'Salt 0.7g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['butter', 'pumpkin seeds', 'caster sugar', 'chocolate chips', 'pretzels', 'crackers', 'rainbow sprinkles'], 'courses': ['Snack'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Picnic trail mix'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Bump up the good-for-you factor with these vegetable-packed salmon fishcakes, served with a fresh salad', 'id': '100125', 'tags': []}, 'recipe': {'collections': ['Broccoli', 'Low-calorie dinner', 'Low-salt lunch', 'Cheap family'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Low calorie', 'Good for you', 'Diet', 'Eat well all week', 'Rösti', 'New idea', 'Makeover', 'Family meal', 'Cheap', 'Budget', 'Thrifty', 'Healthy', 'Healthy supper', 'Healthy lunch', 'Fishcake'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 23g', 'Kcal 315 calories', 'Protein 17g', 'Salt 0.7g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['potato', 'broccoli', 'salmon fillet', 'lemon', 'dill', 'sunflower oil', 'Dijon mustard', 'avocado', 'cherry tomato', 'watercress'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Heart Healthy', 'Gluten-free', 'Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Salmon & broccoli cakes with watercress, avocado & tomato salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This classic French recipe is a fine way to elevate the humble pancake into a smart pudding', 'id': '101050', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Retro party', 'Orange', 'Pancake', 'Crêpe', 'Sweet pancake'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 6, 'keywords': ['Grand Marnier', 'Orange juice', 'Orange', 'Oranges', 'Pancake', 'Pancakes', 'Pancakes', 'Crepes suzette', 'Formal', 'Classic', 'Pancake day recipes', 'Crepe suzette', 'Pancake ideas'], 'ratings': 92, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 51g', 'Kcal 451 calories', 'Protein 9g', 'Salt 0.17g', 'Saturated fat 13g', 'Fat 22g'], 'ingredients': ['pancake', 'caster sugar', 'orange juice', 'orange', 'lemon juice', 'Grand Marnier', 'unsalted butter'], 'courses': ['Dessert'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Crêpes Suzette'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This easy cake is perfect for afternoon tea with friends', 'id': '94649', 'tags': []}, 'recipe': {'collections': ['Peach', 'Redcurrant'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 0, 'keywords': ['Cake', 'Peach', 'Redcurrant', 'Sour cream', 'Ring', 'Afternoon tea', 'Morning tea', 'Peach', 'Peaches', 'Soured cream'], 'ratings': 95, 'nutrition_info': ['Added sugar 46g', 'Carbohydrate 78g', 'Kcal 605 calories', 'Protein 8g', 'Salt 1.2g', 'Saturated fat 19g', 'Fat 32g'], 'ingredients': ['peach', 'peach', 'redcurrant', 'self-raising flour', 'baking powder', 'butter', 'golden caster sugar', 'egg', 'vanilla extract', 'milk', 'soured cream'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Peach & redcurrant sour cream ring'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Indulge in this gorgeously nutty cake for dessert, then serve the leftovers as you would Christmas cake to whoever pops by', 'id': '102900', 'tags': []}, 'recipe': {'collections': ['Toffee', 'Father’s Day cake', 'Bonfire Night cake'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 8, 'keywords': ['Date', 'Dates', 'Pud', 'Pudding', 'Dessert', 'Desserts', 'Cake', 'Cakes', 'Pudding', 'Toffee cake', 'Toffee cakes', 'Sticky'], 'ratings': 97, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 53g', 'Kcal 692 calories', 'Protein 10g', 'Salt 0.68g', 'Saturated fat 16g', 'Fat 51g'], 'ingredients': ['pecan', 'date', 'butter', 'light muscovado sugar', 'mixed spice', 'egg', 'self-raising flour', 'maple syrup'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Pecan toffee cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Contrast sweet grilled fruit with salty robust blue cheese and a honey vinaigrette in this stylish salad ', 'id': '98883', 'tags': []}, 'recipe': {'collections': ['Pear', 'Fruit salad', 'Griddled'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Hit your 5-a-day', 'Lunch', 'Pear salad', '2 of 5-a-day', 'Leaf salad', 'Contrasting flavours', 'Starter', 'Dinner party'], 'ratings': 100, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 19g', 'Kcal 259 calories', 'Protein 8g', 'Salt 1.2g', 'Saturated fat 8g', 'Fat 17g'], 'ingredients': ['pear', 'olive oil', 'white wine vinegar', 'honey', 'salad leaf', 'blue cheese', 'crusty bread'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Griddled pear & blue cheese salad'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Pep up your barbecue with these wonderfully meaty molluscs, bubbling in a smoky spiced garlic butter. Use large green-shelled mussels instead, if you like', 'id': '5911446', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Easy but impressive', 'Seafood', 'Easy barbecue'], 'cooking_time': 600, 'prep_time': 1800, 'serves': 4, 'keywords': ['Oysters', 'barbecue oysters', 'SUMMER', 'Seafood', 'Barbecue', 'BBQ', 'Barbie'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 196 calories', 'Protein 8g', 'Salt 0.6g', 'Saturated fat 10g', 'Fat 17g'], 'ingredients': ['oyster', 'bread', 'butter', 'parsley', 'parmesan', 'garlic clove', 'lemon juice', 'cayenne pepper', 'smoked paprika', 'onion powder'], 'courses': ['Snack', 'Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Barbecued oysters with garlic, paprika & Parmesan butter'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These light and juicy gems make for a tasty summer dessert', 'id': '93862', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Greek yogurt', 'Blackberry', 'Blackberries', 'Cream', 'Blackberries', 'Greek yoghurt', 'Coulis', 'Pudding', 'Sweet', 'Dessert'], 'ratings': 76, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 26g', 'Kcal 241 calories', 'Protein 9g', 'Salt 0.24g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['Greek yogurt', 'honey', 'blackberry', 'blackberry'], 'courses': ['Dessert', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Blackberry honey creams'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Fill a glass jar with the ingredients for fruity macadamia and white chocolate chip biscuits and present as a gift', 'id': '97451', 'tags': []}, 'recipe': {'collections': ["Valentine's gift", 'Homemade gift kit'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Hamper', 'Gift', 'Present', 'Christmas hamper', 'Gift hamper', 'Homemade gift', 'Edible gift', 'Festive', 'Christmas biscuit', 'Cookies', 'Homebaked'], 'ratings': 70, 'nutrition_info': ['Added sugar 12.7g', 'Carbohydrate 19.9g', 'Kcal 183 calories', 'Protein 1.8g', 'Salt 0.2g', 'Saturated fat 5.4g', 'Fat 10.8g'], 'ingredients': ['jar', 'caster sugar', 'muscovado sugar', 'self-raising flour', 'macadamia nut', 'cranberry', 'chocolate chip'], 'courses': ['Treat'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Chewy cranberry choc-nut cookie kit '}}
{'page': {'article': {'author': 'Good Food', 'description': 'This Christmas pud, which uses shop-bought mincemeat, takes just 35 mins - simply combine the ingredients and microwave on the day', 'id': '98984', 'tags': []}, 'recipe': {'collections': ['Quick Christmas'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 8, 'keywords': ['Microwave', 'Christmas pud', 'Quick', 'Mincemeat', 'Orange', 'Oranges'], 'ratings': 100, 'nutrition_info': ['Added sugar 73g', 'Carbohydrate 108g', 'Kcal 634 calories', 'Protein 7g', 'Salt 1g', 'Saturated fat 11g', 'Fat 20g'], 'ingredients': ['mincemeat', 'orange', 'molasses', 'treacle', 'egg', 'whisky', 'butter', 'self-raising flour'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Last-minute Christmas pudding'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Even picky kids will love the blended broccoli, peas and sweet potatoes in these nutrient-rich smoked mackerel fish cakes', 'id': '5032361', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', '2 of 5 a day', 'Kids', 'Children', 'Family', 'Fishcakes', 'Smoked mackerel'], 'ratings': 40, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 43g', 'Kcal 492 calories', 'Protein 20g', 'Salt 1.5g', 'Saturated fat 4g', 'Fat 24g'], 'ingredients': ['potato', 'sweet potato', 'broccoli', 'frozen pea', 'parsley', 'lemon', 'Dijon mustard', 'smoked mackerel', 'plain flour', 'rapeseed oil'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Starter', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Super-green fish cakes'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Tired of chicken? Try this spatchcock quail recipe when you want to treat someone special', 'id': '96570', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Apricot', 'Apricots', 'Cinnamon', 'Couscous', 'Flat-leaf parsley', 'Honey', 'Olive oil', 'Orange juice', 'Pine nut', 'Pine nuts', 'Quail', 'Romantic', 'Couple', 'Salad', 'Spatchcock', 'Quick', 'Easy', 'Chicken', 'Quail', 'Quails', 'Red onion', 'Red onions', 'Red wine vinegar'], 'ratings': 0, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 51g', 'Kcal 635 calories', 'Protein 30g', 'Salt 0.21g', 'Saturated fat 6g', 'Fat 36g'], 'ingredients': ['orange juice', 'apricot', 'couscous', 'red onion', 'red wine vinegar', 'flat-leaf parsley', 'pine nut', 'quail', 'olive oil', 'cinnamon', 'honey'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Fruity couscous & spiced quail'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Curd cheese is a soft, very creamy cheese, fabulous used with tomatoes as it is for this former cover star', 'id': '99123', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 8, 'keywords': ['Basil', 'Herb', 'Herbs', 'Tart', 'Flan'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 24g', 'Kcal 278 calories', 'Protein 8g', 'Salt 0.58g', 'Saturated fat 10g', 'Fat 17g'], 'ingredients': ['plain flour', 'butter', 'cheddar', 'basil', 'cheese', 'tomato', 'olive oil', 'herb'], 'courses': ['Main course', 'Buffet', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Tomato & curd cheese tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make double the quantity of these simple, summery tarts and have one for lunch the next day', 'id': '98030', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Parmesan', 'Tart recipe', 'Dinner party recipe', 'Easy recipe', 'Midweek meal recipe', 'Ricotta recipes', 'Everyday recipes', 'Puff pastry tarts', 'Tartlets', 'Savoury tart', 'Lunchbox recipes', 'Cherry tomato', 'Cherry tomatoes', 'Courgette', 'Courgettes', 'Ham', 'Ricotta'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 32g', 'Kcal 678 calories', 'Protein 24g', 'Salt 2.1g', 'Saturated fat 23g', 'Fat 51g'], 'ingredients': ['puff pastry', 'courgette', 'olive oil', 'garlic clove', 'double cream', 'ricotta', 'egg', 'parmesan', 'ham', 'cherry tomato'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Courgette, ham & ricotta tarts'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A quick and easy lunchtime favourite packed with flavours of the Mediterranean', 'id': '4419456', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Baguette', 'Sandwich recipe', 'lunch ideas'], 'ratings': 93, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 55g', 'Kcal 402 calories', 'Protein 14g', 'Salt 1.7g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['baguette', 'olive oil', 'tomatoes', 'serrano ham', 'rocket'], 'courses': ['Lunch'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Barcelona baguette'}}
{'page': {'article': {'author': '', 'description': 'This easy fruit cake by one of our younger readers, Bree Hamilton, is simple, uses storecupboard ingredients and is perfect for a quick winter pick-me-up', 'id': '6215391', 'tags': []}, 'recipe': {'collections': ['Festive cake', 'Fruitcake', 'Easy cake', 'Easy Christmas dessert'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 8, 'keywords': ['Fruitcake', 'Baking', 'Christmas', 'Winter', 'Easy', 'CAKE'], 'ratings': 75, 'nutrition_info': ['Added sugar 45g', 'Carbohydrate 67g', 'Kcal 505 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 23g'], 'ingredients': ['olive oil', 'muscovado sugar', 'egg', 'plain flour', 'baking powder', 'ground cinnamon', 'allspice', 'orange', 'lemon', 'mixed dried fruit', 'apricot jam', 'icing sugar'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Super-simple fruitcake'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Cover spiced lamb mince, stewed potato and peas with crispy filo pastry for a low-fat, Indian-inspired dinner', 'id': '4919261', 'tags': []}, 'recipe': {'collections': ['Lamb', 'Filo pastry', 'Savoury pie', 'Samosa', "Shepherd's pie", 'Lamb mince'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Fibre', 'Iron', '1 of 5 a day', 'Filo pie', 'Low fat pie', 'Healthy pie', "spicy shepherd's pie"], 'ratings': 94, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 43g', 'Kcal 308 calories', 'Protein 9g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['vegetable oil', 'onion', 'lamb mince', 'garlic clove', 'curry powder', 'sweet potato', 'frozen pea', 'coriander', 'lemon', 'filo pastry', 'cumin seed'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Samosa pie'}}
{'page': {'article': {'author': 'Good Food', 'description': "Ditch shop-bought and make your own stuffing. This meat-free version is packed with cranberries, clementines, apple, almonds and figs, so it's a real treat for vegetarians", 'id': '3744246', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Christmas stuffing', 'Clementine'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 8, 'keywords': ['Roast dinner recipes', 'Sunday roast recipes', 'vegetarian stuffing', 'cranberry stuffing'], 'ratings': 80, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 52g', 'Kcal 295 calories', 'Protein 7g', 'Salt 0.9g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['dried cranberries', 'olive oil', 'onion', 'blanched almond', 'clementine', 'fig', 'apple', 'cinnamon', 'allspice', 'breadcrumb', 'rosemary', 'butter'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Fruity Christmas stuffing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Want a curry without too many calories? Use fat-free Greek yogurt instead of cream for a healthy korma that will give your local takeaway a run for its money', 'id': '101116', 'tags': []}, 'recipe': {'collections': ['Low-calorie dinner', 'Chicken curry', 'Healthy curry', 'Healthy chicken breast', 'Low-calorie', 'Low-calorie chicken', 'Easy curry', 'Easy family curry', 'Family chicken'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Healthy makeover', 'Curried', 'Coronation chicken', 'Low calorie', 'Light curry', 'Low fat curry', 'Quick chicken curry', 'Quick curry', 'Diet', 'Detox', 'January', 'New Year', 'Counts as 1 of 5-a-day', 'Midweek meal', 'Everyday cooking', 'Family meal'], 'ratings': 93, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 28g', 'Kcal 376 calories', 'Protein 40g', 'Salt 1.1g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['onion', 'garlic clove', 'ginger', 'paste', 'chicken breast', 'ground almond', 'sultana', 'chicken stock', 'golden caster sugar', 'Greek yogurt', 'coriander'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Chicken korma'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Kids can grab one of these yummy fish wraps on the go, a great low-fat snack', 'id': '93837', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Fish', 'Easy', 'Hand held', 'White fish', 'Fish', 'Fillets', 'BBC Good Food'], 'ratings': 83, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 88g', 'Kcal 576 calories', 'Protein 47g', 'Salt 2.14g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['lime', 'fish', 'egg white', 'breadcrumb', 'oil', 'tzatziki', 'flour tortilla', 'iceberg lettuce'], 'courses': ['Main course', 'Buffet', 'Snack', 'Dinner', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Mexican fish wraps'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Individual shortcrust pastries that fall somewhere between a Scotch egg and a Gala pie - super for a summer spread', 'id': '97093', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Wimbledon', 'Jubilee'], 'cooking_time': 2700, 'prep_time': 2100, 'serves': 0, 'keywords': ['Weekend', 'Come over for tea', 'Afternoon tea', 'Tea party', 'Tea stand', 'Jubilee', 'Springtime', 'Summertime', 'Picnic', 'Garden party', 'Special occasion', 'Spread', 'Buffet', 'Individual pies', 'Pork pies', 'Scotch eggs', 'Scotch egg pies', 'Gala pie', 'Shortcrust', 'Mini pies'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 19g', 'Kcal 277 calories', 'Protein 8g', 'Salt 1.3g', 'Saturated fat 7g', 'Fat 19g'], 'ingredients': ['oil', 'shortcrust pastry', 'flour', 'butter', 'onion', 'back bacon', 'mace', 'large egg', 'crème fraîche', 'quail egg', 'poppy seed'], 'courses': ['Afternoon tea', 'Starter'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Bacon & egg pies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Whisk up a batch of classic meringues, then get creative with citrus swirl, Turkish delight and chocolate varieties', 'id': '95952', 'tags': []}, 'recipe': {'collections': ['Under 200 calories', 'Under 200 cal', 'Meringue'], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 0, 'keywords': ['Meringue recipe', 'Low-fat dessert recipe', 'Afternoon tea recipe', 'Dinner party recipe', 'Light pudding recipe', 'Flavoured meringues', 'Afternoon tea', 'Caster sugar', 'Egg white', 'Egg whites', 'Vanilla extract'], 'ratings': 87, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 13g', 'Kcal 53 calories', 'Protein 1g', 'Salt 0.04g'], 'ingredients': ['egg white', 'caster sugar', 'vanilla extract', 'flavouring'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Lightest ever meringues'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Cook your roast chicken with honey and five-spice glaze then serve with a Chinese-style fruit sauce and pancakes', 'id': '272471', 'tags': []}, 'recipe': {'collections': ['Summer roast', 'Savoury pancake', 'Shredded chicken'], 'cooking_time': 7500, 'prep_time': 1500, 'serves': 6, 'keywords': ['Chinese pancakes', 'Sharing', 'Dinner party', 'Entertaining', 'Asian', 'Wraps'], 'ratings': 95, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 19g', 'Kcal 433 calories', 'Protein 38g', 'Salt 0.5g', 'Saturated fat 6g', 'Fat 23g'], 'ingredients': ['chicken', 'sunflower oil', 'five spice powder', 'clear honey', 'sesame seed', 'plum', 'brown sugar', 'five spice powder', 'cornflour', 'rice wine vinegar', 'pancake', 'cucumber', 'spring onion'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Shredded sesame chicken pancakes with spiced plum sauce'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This Spanish ham and chopped tomato dish served with crusty bread is ideal as part of a tapas evening or served up for a quick and easy lunch', 'id': '4420541', 'tags': []}, 'recipe': {'collections': ['Tapas'], 'cooking_time': 300, 'prep_time': 600, 'serves': 6, 'keywords': ['Crostini', 'Bruschetta', 'canape ideas', 'Buffet recipes', 'Tapas', 'pintxos'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 42g', 'Kcal 298 calories', 'Protein 11g', 'Salt 1.8g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['tomato', 'olive oil', 'baguette', 'garlic clove', 'serrano ham'], 'courses': ['Lunch'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Spanish ham with crusty bread & chopped tomato'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Make a classic coleslaw base then tailor it to your tastes. Apple and cheese work well, plus fennel, celeriac, raisins, spring onions or fresh herbs', 'id': '8096081', 'tags': []}, 'recipe': {'collections': ['Summer dinner party', 'Coleslaw'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 10, 'keywords': ['Coleslaw', 'Healthy', 'Side dish', 'Vitamin c', 'Vegetarian', 'Carrots', 'Cabbage'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 178 calories', 'Protein 1g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 15g'], 'ingredients': ['carrot', 'white cabbage', 'golden caster sugar', 'cider vinegar', 'mustard', 'mayonnaise', 'red apple', 'cheddar'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Classic coleslaw'}}
{'page': {'article': {'author': 'James Martin', 'description': "James Martin's luxuriously rich dinner party starter can be made up to two days in advance for fuss-free entertaining - serve with toasted brioche, cornichons and chutney", 'id': '5485901', 'tags': []}, 'recipe': {'collections': ['Festive starter', 'Christmas pate and terrine', 'Chicken liver', 'Liver', 'Liver'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Iron', 'Starter', 'Dinner party starter', 'Festive starter', 'Christmas starter', 'Xmas', 'Christmas', 'Festive'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 16g', 'Kcal 539 calories', 'Protein 20g', 'Salt 0.5g', 'Saturated fat 25g', 'Fat 43g'], 'ingredients': ['unsalted butter', 'chicken liver', 'garlic clove', 'thyme sprig', 'madeira', 'brioche', 'Bramley apple', 'onion chutney', 'cornichon'], 'courses': ['Starter'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Chicken liver pâté'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This majestic fish pie makes a brilliant dinner party centrepiece which can be prepared ahead', 'id': '98460', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Christmas centrepiece'], 'cooking_time': 5400, 'prep_time': 3600, 'serves': 6, 'keywords': ['Dinner party recipes', 'Puff pastry fish pie', 'Entertaining recipes', 'Fish pie recipe', 'Salmon recipe', 'French recipes', 'Russian recipes', 'Salmon en croute', 'Egg', 'Eggs', 'Puff pastry', 'Salmon fillet', 'Salmon fillets'], 'ratings': 93, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 73g', 'Kcal 917 calories', 'Protein 47g', 'Salt 7.63g', 'Saturated fat 29g', 'Fat 51g'], 'ingredients': ['egg', 'butter', 'salmon fillet', 'puff pastry', 'egg', 'onion', 'cumin seed', 'coriander seed', 'cardamom pod', 'star anise', 'basmati rice', 'bay leaf', 'cinnamon stick', 'fish stock', 'lemon', 'dill'], 'courses': ['Dinner', 'Main course'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Salmon coulibiac'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'With this easy bread, there's no need to knead. The slow rise allows the gluten to develop naturally and the sticky, wet dough helps produce focaccia's characteristic air bubbles -  great served warm with soft goat's cheese', 'id': '6050741', 'tags': []}, 'recipe': {'collections': ['Vegan starter', 'Family film'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 10, 'keywords': ['Focaccia', 'No knead', 'Rosemary', 'Starter', 'Sharing', 'Vegan', 'Italian'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 33g', 'Kcal 203 calories', 'Protein 5g', 'Salt 1.5g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['strong white bread flour', 'fast-action dried yeast', 'olive oil', 'sea salt', 'grape', 'rosemary', "goat's cheese"], 'courses': ['Side dish', 'Snack', 'Starter'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'No-knead grape & rosemary focaccia'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': "A warming supper dish that's aromatic without being spicy, so the kids can enjoy it too", 'id': '102507', 'tags': []}, 'recipe': {'collections': ['Vietnamese', 'Vegetarian casserole', 'Vegan dinner', 'Vegetable stew', 'Easy vegan', 'Easy family curry', 'Vegan family'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Butternut squash', 'Coriander', 'Green bean', 'Green beans', 'Vegetable curry', 'Vegetarian stew', 'Asian', 'Oriental style', 'Family meals', 'Cheap', 'Easy recipes', 'Vegetarian', 'Vegan'], 'ratings': 88, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 13g', 'Kcal 75 calories', 'Protein 2g', 'Salt 0.53g', 'Fat 2g'], 'ingredients': ['vegetable oil', 'ginger', 'garlic clove', 'butternut squash', 'soy sauce', 'sugar', 'vegetable stock', 'green bean', 'spring onion', 'coriander'], 'courses': [], 'cusine': 'Vietnamese', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Vietnamese veggie hotpot'}}
{'page': {'article': {'author': 'Geraldene Holt', 'description': 'A perfectly creamy chicory and chicken dish for a dinner party ', 'id': '102080', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Chicken', 'Chicory', 'Crème fraîche', 'Gruyère', 'Mustard', 'Sage', 'Shallot', 'Shallots', 'Vegetable', 'Chicory', 'BBC Good Food', 'Geraldine Holt', 'White wine'], 'ratings': 89, 'nutrition_info': ['Carbohydrate 11g', 'Kcal 510 calories', 'Protein 42g', 'Salt 1.16g', 'Saturated fat 18g', 'Fat 32g'], 'ingredients': ['chicory', 'olive oil', 'white wine', 'chicken', 'butter', 'shallot', 'garlic clove', 'butter', 'plain flour', 'milk', 'crème fraîche', 'sage', 'mustard', 'mustard', 'gruyère'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1075593600'}, 'channel': 'Recipe', 'title': 'Baked chicory with chicken in a sage & mustard sauce'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "Gordon Ramsay's cranberry mince pies provide the all-important finishing touch to your celebration feast", 'id': '98350', 'tags': []}, 'recipe': {'collections': ['Mince pies', 'Christmas pie'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Dried cranberries', 'Mincemeat', 'Mincemeat', 'Fruit', 'Mince pie', 'Christmas', 'Pastry', 'Boxing Day', 'Gordon Ramsay', 'Sweet', 'Treat', 'Gordon ramsey', 'Gordon'], 'ratings': 92, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 34g', 'Kcal 236 calories', 'Protein 3g', 'Salt 0.19g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['plain flour', 'icing sugar', 'butter', 'lemon', 'egg', 'mincemeat', 'dried cranberries', 'egg yolk', 'icing sugar'], 'courses': ['Treat', 'Afternoon tea', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Cranberry mince pies'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Jazz up your greens with fresh citrus and punchy garlic for a healthy veggie accompaniment', 'id': '97028', 'tags': []}, 'recipe': {'collections': ['Broccoli'], 'cooking_time': 300, 'prep_time': 600, 'serves': 8, 'keywords': ['Sunday best', 'Sunday roast', 'Saturday kitchen', 'Vitamin c', 'Folate', '2 of 5-a-day', 'Good for you', 'Sunday dinner', 'Weekend cooking', 'Feed a crowd'], 'ratings': 73, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 89 calories', 'Protein 7g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['broccoli', 'olive oil', 'garlic clove', 'lemon'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Broccoli with garlic & lemon'}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'This boozy trifle is the perfect end to supper for friends, with layers of amaretto-drenched amaretti biscuits, Armagnac-soaked prunes and Marsala-whipped cream', 'id': '5851416', 'tags': []}, 'recipe': {'collections': ['Trifle', 'Prune'], 'cooking_time': 300, 'prep_time': 600, 'serves': 10, 'keywords': ['Trifle', 'Dessert', 'Family dessert', 'Alcohol', 'Marsala'], 'ratings': 60, 'nutrition_info': ['Added sugar 55g', 'Carbohydrate 59g', 'Kcal 739 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 20g', 'Fat 36g'], 'ingredients': ['prune', 'golden caster sugar', 'vanilla pod', 'Armagnac', 'amaretti biscuit', 'Amaretto', 'double cream', 'marsala', 'vanilla extract'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Très alcohol trifle'}}
{'page': {'article': {'author': 'John Torode', 'description': 'A bright platter of grilled Mediterranean vegetables is a fantastic accompaniment to grilled or barbecued meat', 'id': '95833', 'tags': []}, 'recipe': {'collections': ['Barbecue or oven', 'Healthy BBQ side', 'Salads for BBQ', 'Healthy aubergine', 'Pepper'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 8, 'keywords': ['Aubergine', 'Aubergines', 'Griddled aubergines', 'Mediterranean vegetables', 'Grilled vegetables', 'Roasted veg', 'Bbq', 'Vegetarian barbecue', 'Red pepper', 'Red peppers'], 'ratings': 73, 'nutrition_info': [], 'ingredients': ['red pepper', 'aubergine', 'olive oil', 'garlic clove', 'thyme'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Aubergine & pepper salad'}}
{'page': {'article': {'author': 'Good Food', 'description': "A lively salad that's a meal on its own", 'id': '93605', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Chicken', 'Prosciutto', 'Red pepper', 'Red peppers', 'Salad', 'Salad', 'Salad', 'Chicken salad', 'Red pepper salad', 'Cheap salad', 'Green leaf salad', 'Main course salad'], 'ratings': 97, 'nutrition_info': ['Carbohydrate 7g', 'Kcal 467 calories', 'Protein 57g', 'Salt 2.37g', 'Saturated fat 6g', 'Fat 24g'], 'ingredients': ['natural yogurt', 'lemon', 'garlic clove', 'salad', 'chicken', 'prosciutto', 'red pepper'], 'courses': ['Side dish', 'Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Continental chicken & pepper salad'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'These elegant edible adornments really finish off a beautifully set dinner table on those special occasions', 'id': '96843', 'tags': []}, 'recipe': {'collections': ['Decoration', "Valentine's biscuit"], 'cooking_time': 0, 'prep_time': 2400, 'serves': 0, 'keywords': ['Icing', 'Peppermint essence', 'Table decoration', 'Children', 'Kids', 'Family', 'Christmas dinner', 'Fancy dinner', 'Sunday lunch', 'Setting the table', 'Table settings', 'Peppermint creams', 'Christmas', 'Xmas'], 'ratings': 0, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 15g', 'Kcal 65 calories', 'Saturated fat 0.3g', 'Fat 0.5g'], 'ingredients': ['icing', 'peppermint essence', 'rosewater', 'food colouring'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Peppermint & rose cream napkin decorations'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Avoid the 3pm sugar crash with these healthy curried roast chickpeas that make a perfect snack. You can use the recipe as a base to make other snacks too', 'id': '7836581', 'tags': []}, 'recipe': {'collections': ['Healthy picnic'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Chickpeas', 'Healthy snacks', 'Curry', 'Vegan', 'Vegetarian', 'Fibre', 'Gluten free'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 19g', 'Kcal 200 calories', 'Protein 9g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['chickpeas', 'rapeseed oil', 'caraway seeds', 'mustard seeds', 'curry powder'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Basic curried roast chickpeas'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This jar of cookie ingredients makes an original gift for a favourite teacher - simply pop in a jar and add a label with the cooking instructions to transform into deliciously fruity, spiced biscuits', 'id': '5488406', 'tags': []}, 'recipe': {'collections': ['Christmas for kids', 'Homemade gift kit'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Christmas gift', 'Christmas present', 'Christmas', 'Festive', 'Xmas', 'baking gift', 'gift for teacher', 'present for teacher'], 'ratings': 76, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 35g', 'Kcal 175 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['plain flour', 'mixed spice', 'ground cinnamon', 'bicarbonate of soda', 'light brown soft sugar', 'oat', 'raisin', 'biscuit', 'apple', 'jam jar', 'ribbon', 'sticky label', 'weighing scales', 'measuring spoons'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Apple pie cookie kit'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Packed full of good stuff, this salad is enough for two, plus a lunchbox the next day ', 'id': '98714', 'tags': []}, 'recipe': {'collections': ['Mackerel', 'Smoked mackerel'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Mackerel salad', 'Fish salad', 'Lunchbox recipe', 'Healthy recipe', 'Packed lunch', 'Smoked mackeral', 'Mackarel', 'Omega 3', 'Oily fish', 'Smoked fish', 'Main meal salad', 'Main course salad', 'Everyday recipe', 'Cheap recipe', 'Pack lunch recipes', 'Beetroot', 'Couscous', 'Mackerel', 'Mackerels'], 'ratings': 85, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 30g', 'Kcal 490 calories', 'Protein 25g', 'Salt 1.92g', 'Saturated fat 8g', 'Fat 31g'], 'ingredients': ['couscous', 'horseradish', 'Greek yogurt', 'cucumber', 'dill', 'mint', 'red onion', 'lemon', 'olive oil', 'beetroot', 'mackerel'], 'courses': ['Main course', 'Lunch', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Smoked mackerel with herb & beet couscous'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'These little beauties do take a bit of time and effort to make. But it’s worth it. They taste and look amazing', 'id': '98411', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 1800, 'serves': 8, 'keywords': ['Candied peel', 'Dark chocolate', 'Egg white', 'Egg whites', 'Honey', 'Pistachio', 'Pistachios', 'Pudding', 'Chocolate', 'Bombe', 'Bomb', 'Nuts', 'Freezing', 'Vanilla extract'], 'ratings': 73, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 38g', 'Kcal 514 calories', 'Protein 5g', 'Salt 0.13g', 'Saturated fat 19g', 'Fat 39g'], 'ingredients': ['blanched almond', 'pistachio', 'honey', 'caster sugar', 'egg white', 'double cream', 'vanilla extract', 'candied peel', 'dark chocolate'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Nougat iced bombes'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Swap your regular cup of tea for this smoky blend, which combines the flavour of lapsang souchong loose tea leaves with root ginger, green tea and honey', 'id': '7924656', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['ginger tea', 'lapsang souchong', 'Tea', 'Root ginger', 'Honey'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 14 calories', 'Protein 0.2g'], 'ingredients': ['ginger', 'lapsang souchong', 'green tea leaves', 'honey'], 'courses': ['Afternoon tea', 'Drink'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Smoky ginger & honey tea'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A tasty one-pan roast chicken supper with lemon, cumin, paprika, coriander and other North African flavours', 'id': '98157', 'tags': []}, 'recipe': {'collections': ['High-protein', 'Diabetes-friendly', 'Chicken traybake', 'One-pan roast', 'Chicken one-pot', 'Pepper', 'Healthy chicken thigh'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['2 of 5-a-day', 'Five a day', 'Vitamin c', 'One pot', 'Roast chicken', 'One-pan', 'One pan', 'One pot', 'North african', 'Chicken pieces', 'Cheap cuts', 'Every day', 'Make it tonight'], 'ratings': 88, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 34g', 'Kcal 442 calories', 'Protein 34g', 'Salt 0.34g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['chicken thigh', 'red onion', 'potato', 'red pepper', 'garlic clove', 'fennel seed', 'olive oil', 'lemon', 'blanched almond', 'Greek yogurt', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Chicken, red pepper & almond traybake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This seasonal soup is packed full of goodness, and every spoonful will bring you a taste of spring', 'id': '95763', 'tags': []}, 'recipe': {'collections': ['Summer soup', "Goat's cheese"], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Soup recipe', 'Grow your own recipe', 'Garden recipe', 'Fresh recipe', 'Rocket recipe', 'Courgette recipe', 'Goats cheese', 'Allotment veg soup', 'Courgette', 'Courgettes', "Goat's cheese", 'Rocket'], 'ratings': 70, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 28g', 'Kcal 233 calories', 'Protein 12g', 'Salt 1.36g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['onion', 'olive oil', 'potato', 'courgette', 'rocket', 'vegetable stock', 'baguette', "goat's cheese"], 'courses': ['Soup course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Rocket & courgette soup with goat's cheese croutons'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Delicious served with triangles of toasted pitta bread, hummus and fresh mint', 'id': '93641', 'tags': []}, 'recipe': {'collections': ['Edible gift'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 0, 'keywords': ['Aubergine', 'Aubergines', 'Black peppercorn', 'Black peppercorns', 'Chilli', 'Chillies', 'Feta cheese', 'Greek vegetables', 'Aubergines and cheese', 'Veggies in oil', 'Med vegetables', 'Olive oil', 'Oregano', 'Red wine vinegar'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['aubergine', 'sea salt', 'red wine vinegar', 'olive oil', 'oregano', 'chilli', 'black peppercorn', 'feta cheese'], 'courses': ['Canapes', 'Dinner', 'Lunch', 'Side dish', 'Snack', 'Starter', 'Supper', 'Vegetable course'], 'cusine': 'Greek', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Aubergines & feta with chilli'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A really light soup with plenty of fresh vibrant flavours. Serve it as a main course, or without rice as a light starter', 'id': '100807', 'tags': []}, 'recipe': {'collections': ['Chicken soup', 'Chicken soup'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Broth', 'Thai', 'Asian', 'Cherry tomato', 'Cherry tomatoes', 'Chestnut mushroom', 'Chestnut mushrooms', 'Chicken', 'Chicken stock', 'Coconut cream', 'Kaffir lime leaf', 'Kaffir lime leaves', 'Lemon grass', 'Red chilli', 'Red chillies', 'Rice', 'Root ginger'], 'ratings': 97, 'nutrition_info': ['Carbohydrate 26g', 'Kcal 356 calories', 'Protein 22g', 'Salt 2.47g', 'Saturated fat 15g', 'Fat 19g'], 'ingredients': ['rice', 'chicken stock', 'lemongrass', 'root ginger', 'kaffir lime leaf', 'red chilli', 'chicken', 'chestnut mushroom', 'cherry tomato', 'lime juice', 'fish sauce', 'coconut cream', 'coriander'], 'courses': ['Soup course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Hot & sour coconut soup'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Eggs, bacon and sausage - not a breakfast plate, but a delicious budget pasta dish with creamy sauce and parsley', 'id': '251211', 'tags': []}, 'recipe': {'collections': ['Cheap family', 'Sausage pasta', 'Carbonara'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Bacon and egg', 'Creamy sauce', 'Calcium', 'Quick supper', 'Italy', 'Cheap', 'Budget', 'Simple sauce', 'Kids', 'Family'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 60g', 'Kcal 699 calories', 'Protein 31g', 'Salt 2.2g', 'Saturated fat 15g', 'Fat 37g'], 'ingredients': ['penne', 'sausage', 'streaky bacon', 'onion', 'egg yolk', 'single cream', 'parmesan', 'parsley'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Crispy bacon & sausage carbonara'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'The ideal solo supper - quick, easy, succulent and with a clever simple sauce', 'id': '93914', 'tags': []}, 'recipe': {'collections': ['Meals-for-one'], 'cooking_time': 1800, 'prep_time': 0, 'serves': 1, 'keywords': ['Crème fraîche', 'Sirloin steak', 'Sirloin steaks', 'Steak', 'Sirloin', 'Beef', 'Bearnaise', 'Quick', 'Meat', 'Tarragon', 'Wholegrain mustard'], 'ratings': 70, 'nutrition_info': ['Carbohydrate 24g', 'Kcal 681 calories', 'Protein 52g', 'Salt 1.1g', 'Saturated fat 11g', 'Fat 42g'], 'ingredients': ['vegetable oil', 'potato', 'sirloin steak', 'red wine vinegar', 'crème fraîche', 'wholegrain mustard', 'tarragon', 'salad'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1014940800'}, 'channel': 'Recipe', 'title': 'Super steak with cheat's Bearnaise'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Looking for an alternative to turkey at Christmas? This festive lunch loaf is packed with flavour, plus it's cheaper and easier to prep and serve', 'id': '6966806', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 6000, 'prep_time': 1800, 'serves': 12, 'keywords': ['Christmas', 'Loaf', 'Meat', 'turkey alternative', 'Tom kerridge', 'Festive recipes', 'Freezable'], 'ratings': 70, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 19g', 'Kcal 360 calories', 'Protein 30g', 'Salt 1.1g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['onion', 'butter', 'turkey mince', 'pork mince', 'smoked streaky bacon', 'port', 'chestnuts', 'cranberries', 'orange', 'thyme leaves', 'sage leaves', 'garlic clove', 'rye crackers', 'gravy'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Christmas lunch loaf'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Use your choice of dried fruit, nuts, citrus zest and booze (or even tea) and get your cake made up to six months in advance', 'id': '101865', 'tags': []}, 'recipe': {'collections': ['Make-ahead Christmas'], 'cooking_time': 9000, 'prep_time': 3000, 'serves': 0, 'keywords': ['Christmas cake', 'Nuts', 'Make ahead', 'Festive baking', 'Fruit cake recipes', 'Christmas recipes', 'Almond', 'Almonds', 'Dried fruit', 'Dried fruits', 'Mixed spice', 'Orange', 'Oranges', 'Sherry'], 'ratings': 90, 'nutrition_info': ['Added sugar 97g', 'Carbohydrate 112g', 'Kcal 681 calories', 'Protein 8g', 'Salt 0.26g', 'Saturated fat 14g', 'Fat 24g'], 'ingredients': ['dried fruit', 'sherry', 'orange', 'unsalted butter', 'brown sugar', 'vanilla extract', 'egg', 'plain flour', 'mixed spice', 'almond'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'As-you-like-it Christmas cake'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Pickling the chard first gives it a very deep, robust flavour. Goes well with venison or a meaty fish like turbot or halibut cooked on the bone', 'id': '6016501', 'tags': []}, 'recipe': {'collections': ['Halibut', 'Chard'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Gratin', 'Vegetarian', 'Calcium', 'Folate', 'Gluten free', '1 of 5 a day', 'Swiss chard', 'Sunday dinner'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 7g', 'Kcal 507 calories', 'Protein 10g', 'Salt 1g', 'Saturated fat 30g', 'Fat 49g'], 'ingredients': ['Swiss chard', 'star anise', 'golden caster sugar', 'white wine vinegar', 'coriander seed', 'white pepper', 'fennel seed', 'double cream', 'garlic cloves', 'gruyère', 'cayenne pepper'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Swiss chard gratin'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Try cooking your pizza on the barbecue for an authentic crispy Italian-style base. Top with a new take on margherita', 'id': '4358421', 'tags': []}, 'recipe': {'collections': ['Family barbecue', 'Easy barbecue', 'Quick barbecue'], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['pizza on the barbecue', 'Homemade pizza', '1 of 5-a-day', 'BBQ'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 51g', 'Kcal 501 calories', 'Protein 19g', 'Salt 1.4g', 'Saturated fat 10g', 'Fat 25g'], 'ingredients': ['dough', 'shallot', 'balsamic vinegar', 'extra virgin olive oil', 'garlic clove', 'cherry tomato', 'mozzarella', 'basil leaf', 'black olive'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Garlic pizza with tomato & mozzarella'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'A spicy rice one-pot, inspired by Cajun and Creole cuisine with sweet, smoky paprika ', 'id': '250451', 'tags': []}, 'recipe': {'collections': ['King prawn'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Rice pot', 'Paella', 'Risotto', 'Creole cooking', 'Louisiana', 'American', 'America', 'Spicy spice', 'Shellfish', 'Seafood', 'Family meal', '2 of 5 a day', 'Vitamin c'], 'ratings': 86, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 74g', 'Kcal 626 calories', 'Protein 32g', 'Salt 2.9g', 'Saturated fat 7g', 'Fat 21g'], 'ingredients': ['pork sausage', 'sunflower oil', 'onion', 'red pepper', 'garlic clove', 'smoked paprika', 'long grain rice', 'chopped tomato', 'chicken stock', 'king prawn'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Cajun & Creole', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Sausage & prawn jambalaya'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A gluten-free fish salad that's rich in omega-3, folate and fibre. Seasoned with cumin and caraway, the salmon pairs well with vibrant, sweet beetroot and salty feta', 'id': '5793236', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 300, 'serves': 1, 'keywords': ['Salmon', 'Beetroot', 'Wild rice', 'easy salmon recipe', 'Feta', 'Folate', 'Fibre', 'Omega-3'], 'ratings': 93, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 53g', 'Kcal 626 calories', 'Protein 39g', 'Salt 1g', 'Saturated fat 7g', 'Fat 27g'], 'ingredients': ['salmon fillet', 'ground cumin', 'caraway seed', 'extra virgin olive oil', 'wild rice', 'beetroot', 'spring onion', 'lemon', 'feta'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Spiced salmon with beetroot, feta & wild rice'}}
{'page': {'article': {'author': 'Alessandra Peters', 'description': 'Food blogger Alessandra Peters created this gluten-free supper of baked sweet potato and spicy filling. It's super-easy and contains 4 of your 5-a-day', 'id': '6361126', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Sweet potato'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 4, 'keywords': ['Sweet potato', 'Easy', 'Dinner', 'Steak', 'Folate', 'Fibre', 'Vit C', 'Iron', 'Gluten free', '4 of 5 a day'], 'ratings': 90, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 39g', 'Kcal 578 calories', 'Protein 32g', 'Salt 0.5g', 'Saturated fat 7g', 'Fat 30g'], 'ingredients': ['sweet potato', 'olive oil', 'lime', 'chilli powder', 'garlic powder', 'ground cumin', 'beef steak', 'onion', 'red pepper', 'coriander', 'avocado'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Baked sweet potatoes with steak fajita filling'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'This vibrant salad with bacon and blue cheese has contrasting textures and flavours and is a fab way to use up leftovers', 'id': '101395', 'tags': []}, 'recipe': {'collections': ['Christmas salad'], 'cooking_time': 600, 'prep_time': 600, 'serves': 6, 'keywords': ['Bacon and blue cheese', 'Bacon salad', 'Braised cabbage', 'Christmas', 'Festive', 'Leftovers', 'Winter', 'Coleslaw', 'Boxing day', 'Red cabbage', 'Red cabbages'], 'ratings': 75, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 12g', 'Kcal 225 calories', 'Protein 12g', 'Salt 1.7g', 'Saturated fat 8g', 'Fat 14g'], 'ingredients': ['bacon', 'red wine vinegar', 'brown sugar', 'red cabbage', 'sultana', 'stilton'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Red cabbage salad'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Juicy, salty samphire works really nicely along with the tender fish in this lemony pasta dish', 'id': '5963676', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Summer pasta', 'Linguine', 'Easy pasta', 'Salmon pasta', 'Samphire'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Omega 3', 'Salmon', 'Pasta', 'Linguine', 'Samphire', 'Dinner'], 'ratings': 85, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 52g', 'Kcal 554 calories', 'Protein 23g', 'Salt 1.3g', 'Saturated fat 4g', 'Fat 23g'], 'ingredients': ['olive oil', 'preserved lemon', 'shallots', 'red chilli', 'parsley', 'rosé wine', 'linguine', 'samphire', 'salmon', 'lemon'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Samphire & lemony salmon linguine'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Like its smaller cousin courgette, chunky marrows are great roasted with a strong-flavoured filling like paprika and chorizo', 'id': '96812', 'tags': []}, 'recipe': {'collections': ['5:2 diet', 'Marrow'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Allotment', 'Garden glut', 'Courgette', 'Zucchini', 'Root veg', 'Roasted vegetables', 'Low calorie', 'Vitamin c', '2 of 5-a-day', 'Five a day'], 'ratings': 84, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 21g', 'Kcal 253 calories', 'Protein 12g', 'Salt 1g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['marrow', 'olive oil', 'onion', 'garlic clove', 'chorizo', 'smoked paprika', 'cayenne pepper', 'thyme', 'chopped tomato', 'red pepper', 'parsley', 'breadcrumb', 'manchego'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Spanish', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Spanish stuffed marrow'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Stir crispy fried bacon and pesto into orzo pasta for a quick dinner or easy packed lunch', 'id': '4918586', 'tags': []}, 'recipe': {'collections': ['Pasta salad', 'Orzo'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['2 of 5 a day', 'Quick dinner', 'Easy dinner', 'orzo pasta salad'], 'ratings': 96, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 54g', 'Kcal 600 calories', 'Protein 17g', 'Salt 1.9g', 'Saturated fat 7g', 'Fat 33g'], 'ingredients': ['orzo', 'sunflower oil', 'streaky bacon', 'cherry tomato', 'pesto', 'avocado', 'rocket', 'Grana Padano'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Bacon & avocado warm pasta salad'}}
{'page': {'article': {'author': 'Jemma Morphet', 'description': 'Turkey mince meatballs and pan-fried vegetables make a tasty topping for pasta - a great way to get 2 of your 5 a day at dinner', 'id': '5120116', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['polpetti', 'spaghetti meatball recipe', 'Folate', 'Iron', '2 of 5 a day', 'Weeknight', 'Midweek meals', 'Everyday', 'Quick recipes'], 'ratings': 60, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 70g', 'Kcal 564 calories', 'Protein 42g', 'Salt 0.8g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['turkey mince', 'breadcrumb', 'onion', 'fennel seed', 'olive oil', 'courgette', 'garlic clove', 'chopped tomato', 'linguine', 'parmesan'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Turkey meatballs in olive & courgette sauce'}}
{'page': {'article': {'author': 'Vicky Furlong', 'description': 'For a hearty pie that's cheap and easy to make, try this recipe by BBC Countryfile's Young Farmer of the Year 2017 Vicky Furlong. Delicious warm, or cold', 'id': '7524736', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 2400, 'serves': 2, 'keywords': ['tatie cake', 'Potato pie', 'Bacon', 'Potato', 'Freezable', 'Easy', 'Lunch', 'Pie', 'Savoury bake'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 32g', 'Kcal 341 calories', 'Protein 7g', 'Salt 1.2g', 'Saturated fat 8g', 'Fat 20g'], 'ingredients': ['lard', 'flour', 'floury potatoes', 'onion', 'rashers', 'egg'], 'courses': ['Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Tatie cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Serving this spiced Indian rice inside a pumpkin makes for a dramatic centrepiece when entertaining', 'id': '100708', 'tags': []}, 'recipe': {'collections': ['Pumpkin'], 'cooking_time': 9000, 'prep_time': 2400, 'serves': 10, 'keywords': ['Curry', 'Indian', 'Squash', 'Butternut squash', 'Basmati rice', 'Pumpkin bowl', 'Centrepiece', 'Dinner party', 'Entertaining', 'Buffet', 'Curried'], 'ratings': 87, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 46g', 'Kcal 379 calories', 'Protein 8g', 'Salt 0.4g', 'Saturated fat 10g', 'Fat 17g'], 'ingredients': ['saffron', 'onion', 'butter', 'garlic clove', 'ginger', 'chilli powder', 'cardamom', 'nutmeg', 'cinnamon sticks', 'clove', 'bay leaf', 'mace', 'garam masala', 'green chilli', 'lime', 'pumpkin', 'Greek yogurt', 'basmati rice', 'mint'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Pumpkin biryani'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Prepare this bowl of goodness the night before for a speedy breakfast bowl that's all 5 of your 5-a-day!', 'id': '5739921', 'tags': []}, 'recipe': {'collections': ['Vegetarian kids', 'Avocado', 'Breakfast bowl', 'Bowl food', 'Breakfast smoothie'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['breakfast bowl', 'Smoothie', 'Avocado', 'Easy breakfast', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', '5 of your 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 48g', 'Carbohydrate 52g', 'Kcal 488 calories', 'Protein 11g', 'Salt 0.2g', 'Saturated fat 5g', 'Fat 24g'], 'ingredients': ['banana', 'avocado', 'mango', 'spinach', 'milk', 'almond', 'clear honey', 'chia seeds', 'linseed', 'pumpkin seed', 'sunflower seed', 'coconut flake', 'flaked almond', 'cinnamon', 'clear honey', 'fruit'], 'courses': ['Breakfast'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Green goddess smoothie bowl'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'These sophisticated mousses are a breeze to make and a great dinner party dessert', 'id': '101250', 'tags': []}, 'recipe': {'collections': ['White chocolate', 'Mousse'], 'cooking_time': 600, 'prep_time': 1800, 'serves': 4, 'keywords': ['Cardamom pod', 'Cardamom pods', 'Double cream', 'White chocolate', 'White chocolate mousse', 'Cardamom', 'Easy', 'Quick', 'Chocolate mousse', 'Chocolate mouse', 'Chocolate moose'], 'ratings': 73, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 31g', 'Kcal 637 calories', 'Protein 5g', 'Salt 0.18g', 'Saturated fat 32g', 'Fat 56g'], 'ingredients': ['double cream', 'cardamom pod', 'white chocolate'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'White choc & cardamom mousses'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Give salad a shake-up with an Egyptian-inspired recipe that combines fava beans with egg and the rich flavours of tahini, garlic, lemon and cumin', 'id': '6672486', 'tags': []}, 'recipe': {'collections': ['Under 20-minute', 'Quick and healthy', 'Healthy vegetarian', 'Healthy egg', 'Quick summer', 'Healthy salad', 'High protein lunch', 'Ramadan'], 'cooking_time': 300, 'prep_time': 600, 'serves': 2, 'keywords': ['Salad', 'Egg', 'Egyptian', 'fava beans', 'Vegetarian', 'Healthy', 'Low fat', 'Low calorie', '5-a-day', 'Gluten free', 'Fibre', 'Folate'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 17g', 'Kcal 260 calories', 'Protein 16g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['egg', 'lemon', 'tahini', 'rapeseed oil', 'red onion', 'garlic clove', 'cumin', 'cumin seeds', 'fava beans', 'Little Gem lettuce', 'tomato', 'dried chilli flakes'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'North African', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Egyptian egg salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This low fat, spicy crab dish is a versatile street-food style recipe that can be adapted to your liking. Serve with rice or steamed bao buns', 'id': '6485146', 'tags': []}, 'recipe': {'collections': ['Street food'], 'cooking_time': 300, 'prep_time': 1500, 'serves': 2, 'keywords': ['Crab', 'Spring', 'Shellfish', 'Street food', 'Chilli', 'Low fat', 'Calcium', 'Iron', 'Vit C'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 13g', 'Kcal 315 calories', 'Protein 45g', 'Salt 4.5g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['crab', 'oil', 'garlic cloves', 'ginger', 'red chillies', 'tomato ketchup', 'soy sauce', 'coriander', 'spring onions', 'rice'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Low-fat'], 'skill_level': 'More effort', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Singapore chilli crab'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Based on a traditional Swedish dish, this rich potato bakes works well with smoked salmon or gravadlax', 'id': '96418', 'tags': []}, 'recipe': {'collections': ['Celeriac', 'Smoked salmon', 'Potato bake'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['BAKE', 'Pie', 'Gravadlax', 'Baking potato', 'Baking potatoes', 'Celeriac', 'Dill', 'Smoked salmon'], 'ratings': 94, 'nutrition_info': ['Carbohydrate 13g', 'Kcal 328 calories', 'Protein 14g', 'Salt 2.17g', 'Saturated fat 15g', 'Fat 25g'], 'ingredients': ['lemon', 'celeriac', 'baking potato', 'smoked salmon', 'dill', 'onion', 'double cream'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1072915200'}, 'channel': 'Recipe', 'title': 'Smoked salmon & celeriac Dauphinoise'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use up leftover chicken from your Sunday roast in this satisfying salad', 'id': '96179', 'tags': []}, 'recipe': {'collections': ['Leftovers'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Dijon mustard', 'Blue cheese', 'Chicken breast', 'Chicken breasts', 'Clear honey', 'Egg', 'Eggs', 'Salad', 'Winter', 'Cobb', 'Filling', 'Easy', 'Quick recipes', 'Main meal salad', 'Main course salad', 'Chicken salad', 'Leftovers', 'Leftover roast chicken', 'Streaky bacon'], 'ratings': 60, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 417 calories', 'Protein 40g', 'Salt 2.29g', 'Saturated fat 9g', 'Fat 28g'], 'ingredients': ['streaky bacon', 'Little Gem lettuce', 'celery', 'chicken breast', 'blue cheese', 'egg', 'crusty bread', 'olive oil', 'white wine vinegar', 'Dijon mustard', 'clear honey', 'spring onion'], 'courses': ['Main course', 'Dinner'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Winter cobb salad'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Bake a spiced sweet potato with spinach for lunch, or as a budget supper for one. It's low-calorie, packed with vitamin C and packs big flavour', 'id': '7313706', 'tags': []}, 'recipe': {'collections': ['Student'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 1, 'keywords': ['Sweet potato', 'Spinach', 'Ginger', 'Low calorie', 'Fibre', 'Gluten free', 'Vegetarian', 'Vitamin c'], 'ratings': 80, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 49g', 'Kcal 354 calories', 'Protein 5g', 'Salt 0.7g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['sweet potato', 'oil', 'onion', 'garlic clove', 'ginger', 'curry paste', 'butter', 'spinach'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Baked ginger & spinach sweet potato'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This comforting bake has it all- circles of apple, buttery brown sugar, plump fruit and spice, all baked under a nutty oat topping', 'id': '3493646', 'tags': []}, 'recipe': {'collections': ['Comfort food', 'Toffee', 'Toffee apple'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 6, 'keywords': ['apple crumble recipe', 'autumn fruit recipes', 'Baked desserts', 'sunday lunch puddings'], 'ratings': 93, 'nutrition_info': ['Added sugar 50g', 'Carbohydrate 67g', 'Kcal 485 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 11g', 'Fat 20g'], 'ingredients': ['raisin', 'date', 'light muscovado sugar', 'dark rum', 'unsalted butter', 'mixed spice', 'lemon', 'Bramley apple', 'plain flour', 'unsalted butter', 'light muscovado sugar', 'oats', 'flaked almond', 'ice cream'], 'courses': ['Dessert'], 'cusine': 'English', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Baked apple & toffee crumble'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Serve up a juicy grilled sirloin with a piquant South American sauce of parsley, oregano, garlic and chilli - and chips, of course', 'id': '97170', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Steak'], 'cooking_time': 480, 'prep_time': 600, 'serves': 2, 'keywords': ['Steak and chips', 'Rare steak', 'Steak for two', 'Valentines day', 'Steak and sauce', 'Steak sauce', 'Salsa verde', 'Good for you', 'Argentinian', 'South american', 'Fried steak', 'Grilled steak', 'Dinner for two', 'Supper for two'], 'ratings': 95, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 303 calories', 'Protein 30g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 20g'], 'ingredients': ['parsley', 'oregano', 'garlic clove', 'shallot', 'chilli flakes', 'olive oil', 'lemon', 'red wine vinegar', 'sirloin steak', 'salad'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Latin American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Steak with chimichurri sauce'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Use as many or as few tomatoes as you like, roast for a couple of hours then pack into jars with herbs and olive oil', 'id': '3444586', 'tags': []}, 'recipe': {'collections': ['Tomato', 'Vegan barbecue', 'Sundried tomato'], 'cooking_time': 10800, 'prep_time': 600, 'serves': 0, 'keywords': ['Preserve', 'Garden glut', 'Homemade sun-dried tomatoes', 'Tomato recipes'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['tomato', 'olive oil', 'basil'], 'courses': ['Condiment'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Semi-dried tomatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Reader Sue McGann devised this delicious low-fat cake recipe', 'id': '101842', 'tags': []}, 'recipe': {'collections': ['Easy pudding', 'Low-fat cake', 'Healthy treat', 'Low-fat cakes', 'Sponge cake', "Mother's Day cake"], 'cooking_time': 1200, 'prep_time': 600, 'serves': 8, 'keywords': ['Baking powder', 'Butter', 'Caster sugar', 'Cornflour', 'Egg', 'Eggs', 'Fromage frais', 'Icing sugar', 'Mandarin segment', 'Mandarin segments', 'Plain flour', 'Reader recipe', 'Pudding', 'CAKE', 'Easy cake recipes', 'Low fat cake', 'Healthy baking', 'Fatless sponge', 'Fat-free sponge', 'Victoria sandwich'], 'ratings': 86, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 40g', 'Kcal 214 calories', 'Protein 7g', 'Salt 0.34g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['butter', 'plain flour', 'cornflour', 'baking powder', 'egg', 'caster sugar', 'mandarin segment', 'fromage frais', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-fat', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Fruity sponge cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Smoked fish pairs beautifully with leeks and cream in this tartlet recipe from BBC Good Food Magazine reader Philip Friend', 'id': '4667996', 'tags': []}, 'recipe': {'collections': ['Haddock', 'Smoked haddock'], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 6, 'keywords': ['fish tart', 'Dinner party starter', 'Fish starter', 'PASTRY', 'philip friend', 'Reader recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 26g', 'Kcal 479 calories', 'Protein 12g', 'Salt 0.5g', 'Saturated fat 19g', 'Fat 36g'], 'ingredients': ['plain flour', 'lard', 'unsalted butter', 'egg yolk', 'unsalted butter', 'leek', 'garam masala', 'turmeric', 'double cream', 'egg', 'smoked haddock', 'mixed leaf'], 'courses': ['Dinner', 'Lunch', 'Starter', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Smoked haddock tarts'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A quick and easy one-pot dish for summer - great for using up leftover cooked chicken', 'id': '99852', 'tags': []}, 'recipe': {'collections': ['Italian chicken'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Basil', 'Cherry tomato', 'Cherry tomatoes', 'Chicken', 'Garlic clove', 'Garlic cloves', 'Oil', 'Olive', 'Olives', 'Quick and easy', 'Food for friends', 'Chicken one pot', 'Chicken stew', 'Chicken chasseur', 'Chicken in tomato sauce', 'Italian chicken', 'Provencal', 'Chicken casserole', 'Leftover cooked chicken', 'Roast chicken', 'Budget', 'Cheap', 'Sugar'], 'ratings': 57, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 531 calories', 'Protein 52g', 'Salt 1.4g', 'Saturated fat 9g', 'Fat 32g'], 'ingredients': ['basil', 'oil', 'garlic clove', 'cherry tomato', 'sugar', 'olive', 'chicken', 'bread'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Chicken with tomato & olives'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Throw your cooked carrots in the oven for half an hour for a sticky and superhealthy side', 'id': '96349', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 600, 'serves': 8, 'keywords': ['Carrot', 'Carrots', 'Roasted', 'Super healthy', 'Beta-carotene', 'Five-a-day', 'Vegetarian', 'Easy', 'Sunday roast side dish recipes', 'Sunday lunch ideas', 'Roast carrots', 'Caramelised carrots', 'Root vegetables', 'Winter vegetables', 'Honey', 'Red wine'], 'ratings': 85, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 26g', 'Kcal 158 calories', 'Protein 2g', 'Salt 0.16g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['carrot', 'olive oil', 'honey', 'red wine'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Roasted carrots'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "Try a more elaborate alternative to cheese on toast with this recipe - it's quick, filling and delicious, and only has 5 ingredients", 'id': '93309', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Bread', 'Cheddar', 'Cheesy stuffed mushrooms', 'Cheese', 'Toast', 'Mushroom', 'Mushrooms', 'Spinach'], 'ratings': 88, 'nutrition_info': ['Carbohydrate 20g', 'Kcal 308 calories', 'Protein 14g', 'Salt 1.44g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['butter', 'mushroom', 'spinach', 'bread', 'cheddar'], 'courses': ['Treat', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Cheesy stuffed mushrooms on toast'}}
{'page': {'article': {'author': 'David Broom', 'description': "The aroma and flavour of this glaze gives a delicious kick to pork ribs - perfect if you're cooking on a barbecue too", 'id': '93512', 'tags': []}, 'recipe': {'collections': ['Barbecue or oven', 'Ribs'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Bourbon', 'Dark muscovado sugar', 'Marmalade', 'Orange juice', 'Pork', 'Root ginger', 'Salad', 'Salad', 'Spirit', 'Whisky'], 'ratings': 60, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 26g', 'Kcal 528 calories', 'Protein 37g', 'Salt 1.01g', 'Saturated fat 9g', 'Fat 24g'], 'ingredients': ['pork', 'salad', 'marmalade', 'dark muscovado sugar', 'bourbon', 'orange juice', 'root ginger', 'tomato ketchup', 'white wine vinegar'], 'courses': ['Main course', 'Buffet', 'Lunch'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Oven roasted aromatic ribs with a bourbon & orange glaze'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Try this light, creamy raspberry cake for a sweet summer treat', 'id': '96355', 'tags': []}, 'recipe': {'collections': ['Fruity cake', 'Summer cake', 'Summer dessert', 'Raspberry', 'Summer dinner party'], 'cooking_time': 1200, 'prep_time': 2700, 'serves': 8, 'keywords': ['Disaronno', 'Caster sugar', 'Double cream', 'Egg', 'Eggs', 'Icing sugar', 'Mascarpone', 'Raspberry cake', 'Sponge cake', 'Picnic cake', 'Cream cake', 'Raspberry and cream', 'Raspberry', 'Raspberries', 'Self-raising flour'], 'ratings': 96, 'nutrition_info': ['Added sugar 50g', 'Carbohydrate 68g', 'Kcal 819 calories', 'Protein 8g', 'Salt 1.02g', 'Saturated fat 33g', 'Fat 58g'], 'ingredients': ['caster sugar', 'butter', 'egg', 'self-raising flour', 'baking powder', 'icing sugar', 'caster sugar', 'Disaronno', 'double cream', 'mascarpone', 'caster sugar', 'raspberry'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Snack', 'Afternoon tea', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Raspberry layer cake'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'A simple and refreshing lemon sorbet with just 4 ingredients, serve as a light dessert or in between courses at a dinner party', 'id': '5790591', 'tags': []}, 'recipe': {'collections': ['Sorbet', 'Vegan dessert', 'Gluten-free dessert', 'Gluten-free and dairy-free dessert'], 'cooking_time': 600, 'prep_time': 600, 'serves': 6, 'keywords': ['Easy sorbet', 'lemon sorbet', 'vodka sorbet', 'vegetarian sorbet'], 'ratings': 73, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 42g', 'Kcal 179 calories'], 'ingredients': ['white caster sugar', 'lemon peel', 'lemon', 'vodka', 'lemon'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Dairy-free', 'Egg-free', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Lemon sorbet'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'This curry-spiced sweet potato and butternut squash soup with creamy coconut milk uses convenient supermarket ingredients to create a satisfying supper', 'id': '6366471', 'tags': []}, 'recipe': {'collections': ['Sweet potato'], 'cooking_time': 2100, 'prep_time': 300, 'serves': 4, 'keywords': ['Soup', 'Sweet potato', 'Noodles', 'Vegetarian', 'Easy', 'Fibre', 'Iron', '2 of 5 a day'], 'ratings': 20, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 59g', 'Kcal 683 calories', 'Protein 9g', 'Salt 0.4g', 'Saturated fat 30g', 'Fat 43g'], 'ingredients': ['sweet potato', 'curry powder', 'coconut milk', 'egg noodle'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Sweet potato noodle soup'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A perfect no-fuss meal for friends with a flavoursome dressing', 'id': '101495', 'tags': []}, 'recipe': {'collections': ['Roast beef', 'Leftover beef'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Beef', 'Caper', 'Capers', 'Lemon juice', 'Pepper', 'Peppers', 'Salad leaf', 'Salad leaves', 'Salad', 'Beef salad', 'BBC Good Food', 'Vegetables', 'Tomato', 'Tomatoes', 'Wholegrain mustard'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 628 calories', 'Protein 40g', 'Salt 1.76g', 'Saturated fat 14g', 'Fat 50g'], 'ingredients': ['salad leaf', 'tomato', 'pepper', 'beef', 'lemon juice', 'wholegrain mustard', 'caper', 'parsley', 'olive oil'], 'courses': ['Main course', 'Supper', 'Lunch', 'Snack', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Beef salad with caper & parsley dressing'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'A spicy rose harissa swirl makes this hummus a little bit special. It's vegan, gluten free and totally irresistible', 'id': '5971026', 'tags': []}, 'recipe': {'collections': ['Hummus', 'Carrot', 'Vegan barbecue', 'Vegan picnic', 'Vegan canapé', 'Vegan gluten-free'], 'cooking_time': 2400, 'prep_time': 300, 'serves': 8, 'keywords': ['Dip', 'Vegan', 'Gluten free', '1 of 5 a day', 'Humous', 'Harissa', 'Picnic', 'Houmous', 'Hummus'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 11g', 'Kcal 239 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 19g'], 'ingredients': ['carrot', 'olive oil', 'cumin seeds', 'garlic bulb', 'lemon', 'extra virgin olive oil', 'chickpea', 'harissa', 'flatbreads'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Carrot & cumin hummus with swirled harissa'}}
{'page': {'article': {'author': 'Alex Hollywood', 'description': 'These little French tarts are wonderfully buttery and crisp, glazed with a red wine jelly - the perfect end to a special supper for two', 'id': '5447181', 'tags': []}, 'recipe': {'collections': ['French', 'Patisserie'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 0, 'keywords': ['1 of 5 a day', 'Festive dessert', 'Fruit tart', 'Fruit dessert', 'Christmas', 'Christmas dessert', 'French tart', 'French dessert'], 'ratings': 0, 'nutrition_info': ['Added sugar 68g', 'Carbohydrate 123g', 'Kcal 1074 calories', 'Protein 12g', 'Salt 1.3g', 'Saturated fat 31g', 'Fat 58g'], 'ingredients': ['red wine', 'sugar', 'star anise', 'clove', 'cinnamon stick', 'allspice', 'split vanilla pod', 'puff pastry', 'light brown soft sugar', 'apple', 'jelly', 'crème fraîche', 'icing sugar', 'cardamom pod'], 'courses': ['Dessert', 'Treat'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Chinon apple tarts'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "These indulgent puds are great to freeze so you'll always have something to whip out for unexpected guests", 'id': '94368', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Dark chocolate', "Valentine's chocolate", "Valentine's Day dessert"], 'cooking_time': 0, 'prep_time': 1200, 'serves': 2, 'keywords': ['Chocolate', 'Nuts', 'Dessert', 'Pud', 'Valentines', 'Romantic', 'Valentine', 'Indulgent', 'Cocoa powder', 'Dark chocolate', 'Pecan', 'Pecans'], 'ratings': 83, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 56g', 'Kcal 847 calories', 'Protein 12g', 'Salt 0.54g', 'Saturated fat 32g', 'Fat 65g'], 'ingredients': ['butter', 'cocoa powder', 'dark chocolate', 'egg', 'plain flour', 'pecan', 'golden caster sugar'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Afternoon tea', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Chocolate pecan fondants'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make a fresh and colourful Greek salad in no time. It's great with grilled meats at a barbecue, or on its own as a veggie main', 'id': '99541', 'tags': []}, 'recipe': {'collections': ['Greek', 'Vegetarian salad', 'Salads for BBQ', 'World Cup', 'Cucumber'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Greek salad', 'Summer salads', 'Mediterranean', 'Healthy food', 'Salad recipes', 'Fetta', 'Feta', 'Cucumber', 'Cucumbers', 'Feta cheese', 'Olive oil', 'Olive', 'Olives', 'Oregano', 'Red onion', 'Red onions', 'Vine tomato', 'Vine tomatoes'], 'ratings': 95, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 270 calories', 'Protein 9g', 'Salt 2.64g', 'Saturated fat 6g', 'Fat 24g'], 'ingredients': ['vine tomato', 'cucumber', 'red onion', 'olive', 'oregano', 'feta cheese', 'olive oil'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Side dish'], 'cusine': 'Greek', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Greek salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This quick and healthy one-pot is packed with white fish fillets, king prawns, a rich tomato sauce and enough veg for 3 of your 5 a day', 'id': '5059746', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Healthy one-pot', 'Healthy dinner party', 'Whole foods', 'Healthy Mediterranean', 'Healthy casserole & stew', 'Cod', 'King prawn', 'Healthy tomato', 'Low-calorie'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', '3 of 5 a day', 'Pollock', 'Pollack', 'Haddock', 'Cod', 'White fish'], 'ratings': 95, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 20g', 'Kcal 346 calories', 'Protein 42g', 'Salt 1.7g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['olive oil', 'fennel seed', 'carrot', 'celery', 'garlic clove', 'leek', 'chopped tomato', 'fish stock', 'pollock', 'king prawn'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Spanish', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Simple fish stew'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This child-friendly pud by reader Julie Prior is a classic twist on the traditional Christmas pudding', 'id': '101063', 'tags': []}, 'recipe': {'collections': ['Nut-free', 'Nut-free Christmas', 'Christmas pudding', 'Stir-up Sunday', 'Clementine'], 'cooking_time': 120, 'prep_time': 1800, 'serves': 0, 'keywords': ['Pudding', 'Christmas pudding', 'Fruit pudding', 'Christmas pud', 'Kids', 'Children will like', 'Figgy'], 'ratings': 100, 'nutrition_info': ['Added sugar 54g', 'Carbohydrate 68g', 'Kcal 474 calories', 'Protein 6g', 'Salt 0.36g', 'Saturated fat 12g', 'Fat 22g'], 'ingredients': ['fruit', 'cranberry', 'clementine', 'lemon', 'butter', 'muscovado sugar', 'self-raising flour', 'cocoa powder', 'spice', 'egg', 'apple', 'breadcrumb', 'glacé cherry', 'chocolate'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Nut-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Chocolate, fruit & clementine Christmas pudding'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These light and fluffy pancakes make a great weekend brunch dish. Serve with poached apples, dates and pears spiced with cinnamon', 'id': '4068021', 'tags': []}, 'recipe': {'collections': ['Sweet pancake', 'American pancake', 'Fluffy pancakes'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Calcium', 'Fibre', 'Vitamin c', '2 of 5-a-day', 'Breakfast pancakes', 'Healthy breakfast recipes'], 'ratings': 73, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 53g', 'Kcal 370 calories', 'Protein 15g', 'Salt 0.6g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['apple', 'pear', 'date', 'cinnamon stick', 'orange', 'Greek yogurt', 'vanilla', 'plain flour', 'baking powder', 'large egg', 'skimmed milk', 'ricotta', 'vegetable oil'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Heart Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Ricotta pancakes with winter fruit compote & vanilla yogurt'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A hearty, slow-roasted dish that looks as stunning as it tastes', 'id': '95011', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas mains'], 'cooking_time': 3300, 'prep_time': 1500, 'serves': 4, 'keywords': ['Parmesan', 'Breadcrumb', 'Breadcrumbs', 'Filled', 'Stuffed', 'Packed', 'Spinach', 'Mushrooms', 'Cheese', 'Parmasen', 'Grana padano', 'Nuts', 'Heathy', 'Hearty', 'Meaty', 'Veggie', 'Fromage frais', 'Mushroom', 'Mushrooms', 'Parsley', 'Pine nut', 'Pine nuts', 'Spinach'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 16g', 'Kcal 286 calories', 'Protein 14g', 'Salt 0.94g', 'Saturated fat 5g', 'Fat 19g'], 'ingredients': ['aubergine', 'olive oil', 'onion', 'garlic clove', 'mushroom', 'spinach', 'parmesan', 'fromage frais', 'breadcrumb', 'lemon', 'pine nut', 'parsley'], 'courses': ['Vegetable course', 'Main course', 'Dinner', 'Supper'], 'cusine': 'Moroccan', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Aubergines filled with spinach & mushrooms '}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Try something different with Sarah Cook's Pistachio & milk chocolate squares - you won't be able to stop at just one piece! ", 'id': '98768', 'tags': []}, 'recipe': {'collections': ['Chocolate cake', 'Baking'], 'cooking_time': 3000, 'prep_time': 1800, 'serves': 0, 'keywords': ['Golden caster sugar', 'Milk chocolate', 'Pistachio', 'Milk chocolate', 'Easy', 'Unusual cakes', 'Squares', 'Chocolate and nut cake', 'Pistachio', 'Pistachios', 'Soured cream'], 'ratings': 90, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 32g', 'Kcal 342 calories', 'Protein 6g', 'Salt 0.35g', 'Saturated fat 11g', 'Fat 22g'], 'ingredients': ['pistachio', 'milk chocolate', 'golden caster sugar', 'butter', 'egg', 'self-raising flour', 'milk', 'soured cream'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Pistachio & milk chocolate squares'}}
{'page': {'article': {'author': 'Gregg Wallace', 'description': "MasterChef's Gregg Wallace shares his sumptuous recipe for the classic sticky toffee pudding", 'id': '100636', 'tags': []}, 'recipe': {'collections': ['Retro cakes', 'Retro cake', 'Toffee'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Date', 'Dates', 'Double cream', 'Sticky toffee pudding', 'Greg Wallace', 'Indulgent', 'Retro', 'Dessert', 'Desert', 'Sunday lunch', 'Traditional british puddings', 'Mini sticky toffee puddings', 'Individual puddings', 'Sticky toffee pud', 'Sugar'], 'ratings': 87, 'nutrition_info': ['Added sugar 46g', 'Carbohydrate 73g', 'Kcal 716 calories', 'Protein 8g', 'Salt 1.1g', 'Saturated fat 26g', 'Fat 46g'], 'ingredients': ['date', 'butter', 'sugar', 'egg', 'vanilla extract', 'self-raising flour', 'baking powder', 'double cream', 'sugar', 'butter'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Sticky toffee puddings'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Packed with antioxidants, this superhealthy, colourful salad counts as 1 of your 5-a-day', 'id': '97701', 'tags': []}, 'recipe': {'collections': ['Indian', 'Healthy summer', 'Radish', 'Healthy coleslaw', 'Vegetarian Indian', 'Healthy Indian', 'Healthy packed lunch'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 6, 'keywords': ['Dijon mustard', 'Carrot', 'Carrots', 'Coleslaw', 'Salad', 'Courgette', 'Courgettes', 'Mayonnaise', 'Mint', 'Radish', 'Radishes', 'Red onion', 'Red onions'], 'ratings': 95, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 5g', 'Kcal 79 calories', 'Protein 1g', 'Salt 0.35g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['carrot', 'radish', 'courgette', 'red onion', 'mint', 'white wine vinegar', 'Dijon mustard', 'mayonnaise', 'olive oil'], 'courses': ['Side dish', 'Buffet', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Indian summer salad'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'This light lunch or brunch is 2 of your 5-a-day and will be on the plate in just 20 minutes. Tangy pickled radishes add a layer of crunch and complement the creamy avocado', 'id': '6106976', 'tags': []}, 'recipe': {'collections': ['Quick vegetarian', 'Vegetarian lunch', 'Avocado on toast'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Toast', 'Tartines', 'Boiled egg', 'Pickled', 'Radish', 'Avocado', 'Vegetarian', 'Fibre', '2 of 5 a day'], 'ratings': 90, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 57g', 'Kcal 561 calories', 'Protein 21g', 'Salt 1.5g', 'Saturated fat 6g', 'Fat 26g'], 'ingredients': ['radish', 'white wine vinegar', 'caster sugar', 'avocado', 'lime', 'chilli flakes', 'bread', 'egg'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Boiled egg, avocado & quick pickled radish tartine'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An ultra-tasty addition to your barbecue meal', 'id': '101312', 'tags': []}, 'recipe': {'collections': ['Barbecue chicken'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Bbq chicken', 'Grilled chicken', 'Chicken', 'BBC Good Food', 'Butterflied', 'Beer', 'Chicken', 'Garlic clove', 'Garlic cloves', 'Lemon', 'Lemons', 'Paprika'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 650 calories', 'Protein 59g', 'Salt 0.91g', 'Saturated fat 14g', 'Fat 45g'], 'ingredients': ['chicken', 'beer', 'lemon', 'olive oil', 'paprika', 'garlic clove', 'lemon'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Spatchcock barbecue chicken'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Gluten-free banana pancakes you can whip up in just 10 minutes! Scatter with pecans and raspberries to enjoy a low-calorie yet indulgent breakfast', 'id': '5851326', 'tags': []}, 'recipe': {'collections': ['Low-calorie breakfast', 'Low-calorie Christmas', 'Quick breakfast'], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Pancakes', 'banana pancakes', 'Gluten free', 'Coeliac', 'Vitamin c', 'Breakfast', 'Low calorie'], 'ratings': 66, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 15g', 'Kcal 243 calories', 'Protein 9g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['banana', 'egg', 'baking powder', 'vanilla extract', 'oil', 'pecan', 'raspberry'], 'courses': ['Breakfast'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Banana pancakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give your roasties a little style and originality with rosemary, garlic and chipolatas', 'id': '99360', 'tags': []}, 'recipe': {'collections': ['Last-minute Christmas', 'Christmas roast potato', 'Roast potato'], 'cooking_time': 4800, 'prep_time': 600, 'serves': 8, 'keywords': ['King Edward potato', 'King Edward potatoes', 'Garlic', 'Pork', 'Potatoes', 'Chipolatas', 'Pork', 'Easy', 'Side dish', 'Christmas recipes', 'Trimmings', 'Christmas side dish', 'Side dishes', 'Rosemary'], 'ratings': 88, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 45g', 'Kcal 344 calories', 'Protein 11g', 'Salt 0.63g', 'Saturated fat 5g', 'Fat 14g'], 'ingredients': ['King Edward potato', 'butter', 'garlic', 'rosemary', 'pork'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Rosemary & garlic roast potatoes with chipolatas'}}
{'page': {'article': {'author': 'Ruth Watson', 'description': 'Add a taste of the Orient to a main meal with this tempting side-dish', 'id': '93343', 'tags': []}, 'recipe': {'collections': ['Pak choi', 'Pak choi'], 'cooking_time': 600, 'prep_time': 0, 'serves': 6, 'keywords': ['Chilli', 'Chillies', 'Pak choi', 'Pak choi', 'Sesame', 'Ruth watson', 'Thai', 'Groundnut', 'Sesame'], 'ratings': 96, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 83 calories', 'Protein 2g', 'Salt 0.44g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['pak choi', 'groundnut oil', 'sesame', 'garlic clove', 'chilli', 'Thai fish sauce'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1036108800'}, 'channel': 'Recipe', 'title': 'Sesame pak choi'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Use the freshest fish possible in these tacos. Instead of tuna, you could use fresh or smoked salmon, sliced scallops, picked white crabmeat, or chopped cooked king prawns', 'id': '9070076', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Christmas Eve'], 'cooking_time': 0, 'prep_time': 2700, 'serves': 8, 'keywords': ['Tuna', 'Spice', 'Tacos', 'Starter', 'Tom kerridge', 'Seafood', 'Fish', 'Raw fish', 'Omega 3'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 25g', 'Kcal 347 calories', 'Protein 18g', 'Salt 1.1g', 'Saturated fat 4g', 'Fat 18g'], 'ingredients': ['tuna', 'olive oil', 'lime', 'cumin seeds', 'coriander seeds', 'chilli flakes', 'avocado', 'coriander leaves', 'pickle liquor', 'flour tacos', 'vegetable oil', 'pickled jalapeño chillies', 'pomegranate seeds', 'coriander', 'spring onion', 'lime'], 'courses': ['Lunch', 'Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Spice-cured tuna tacos'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'Soaking oats and seeds overnight makes them easier to digest, and the muesli will be extra creamy. Great for a quick breakfast straight from the fridge', 'id': '5494741', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', "Healthy kids'", 'Gut-friendly', 'Healthy student meal', 'Overnight oats', 'Bircher'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['healthy meal plans'], 'ratings': 94, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 44g', 'Kcal 405 calories', 'Protein 13g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['apple', 'porridge oats', 'mixed seed', 'nut', 'cinnamon', 'bio-yogurt', 'banana', 'sultana'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Bircher muesli with apple & banana'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Only five ingredients are needed for these low calorie, spicy hot dogs made from pork sausages and caramelised onion', 'id': '97166', 'tags': []}, 'recipe': {'collections': ['American', 'Barbecue pork', 'Summer of sport', 'Cheap meals for four', 'Family film', '5-ingredient family meal', 'World Cup'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Sausage', 'Sausages', 'Take five', 'Take 5', 'Take 5 ingredients', 'Kids', 'Family', 'Easy', 'Bonfire night', 'Fireworks night', 'Guy fawkes', 'Hot dogs', 'Hotdogs', 'Hotdog', 'Weeknight', 'Simple', 'Quick', 'Pork sausages', 'Low calorie'], 'ratings': 90, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 35g', 'Kcal 331 calories', 'Protein 12g', 'Salt 2.9g', 'Saturated fat 5g', 'Fat 16g'], 'ingredients': ['sausage', 'onion', 'sweet chilli sauce', 'tomato purée', 'bun'], 'courses': ['Main course', 'Dinner'], 'cusine': 'American', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Sweet chilli dogs'}}
{'page': {'article': {'author': 'Chris Harrison', 'description': 'Serve this slow cooked pork belly with a refreshing watermelon salsa, BBQ sauce and flatbreads. It's a street-food style roast worth taking the time for', 'id': '6747816', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 22200, 'prep_time': 1800, 'serves': 8, 'keywords': ['Pork belly', 'Watermelon', 'Salsa', 'Slow cook', 'Flatbreads', 'Weekend', 'SUMMER'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 11g', 'Kcal 448 calories', 'Protein 33g', 'Salt 0.3g', 'Saturated fat 10g', 'Fat 28g'], 'ingredients': ['pork belly', 'black peppercorns', 'thyme', 'bay leaf', 'fennel seeds', 'dry cider', 'watermelon', 'red onion', 'red chilli', 'Granny Smith apple', 'lime', 'coriander', 'BBQ sauce', 'flatbread'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Slow cooked pork belly with watermelon salsa'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use frozen berries to make this scrumptious slump any time of year', 'id': '94638', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 600, 'serves': 0, 'keywords': ['Pie', 'tayberry', 'loganberry', 'Crumble', 'Berries', 'Frozen berries', 'Indulge', 'Pudding', 'Dessert'], 'ratings': 95, 'nutrition_info': ['Added sugar 46g', 'Carbohydrate 64g', 'Kcal 530 calories', 'Protein 9g', 'Salt 0.78g', 'Saturated fat 14g', 'Fat 28g'], 'ingredients': ['butter', 'caster sugar', 'self-raising flour', 'egg', 'milk', 'vanilla extract', 'summer berry', 'flaked almond'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Berry slump'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Need a dinner party dish to impress? Roast pork belly is always popular and with added spice and an addictive peanut sauce, this will win your guests over', 'id': '6739171', 'tags': []}, 'recipe': {'collections': ['Roast pork', 'Diana Henry'], 'cooking_time': 6300, 'prep_time': 2700, 'serves': 6, 'keywords': ['Pork belly', 'Peanut butter', 'Sunday lunch', 'Dinner party', 'Gluten free', 'Roast dinner'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 643 calories', 'Protein 47g', 'Salt 1.2g', 'Saturated fat 14g', 'Fat 46g'], 'ingredients': ['cinnamon stick', 'ginger', 'lime leaves', 'black peppercorns', 'garlic cloves', 'star anise', 'pork belly', 'olive oil', 'ginger', 'ground cinnamon', 'black peppercorns', 'dried chilli flakes', 'groundnut oil', 'shallot', 'red chilli', 'garlic clove', 'ginger', 'soft light brown sugar', 'lime leaves', 'fish sauce', 'limes', 'peanut butter', 'tamarind paste', 'rice'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Roast pork belly with caramelised peanut sauce'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Looking for a speedy supper or a brunch with a difference? Try our turmeric scrambled eggs, a twist on a classic dish ready in just 15 minutes flat', 'id': '6491116', 'tags': []}, 'recipe': {'collections': ['Scrambled egg', 'Turmeric'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Eggs', 'Scrambled eggs', 'Turmeric', 'Brunch', 'Breakfast', 'Supper', 'Folate', 'Iron', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 31g', 'Kcal 401 calories', 'Protein 25g', 'Salt 1.4g', 'Saturated fat 9g', 'Fat 19g'], 'ingredients': ['coconut oil', 'garlic clove', 'spinach', 'large egg', 'coconut milk', 'turmeric', 'sourdough bread'], 'courses': ['Breakfast', 'Brunch', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Turmeric scrambled eggs'}}
{'page': {'article': {'author': 'Georgina Fuggle', 'description': 'A combination of orange, satsuma and carrot make these refreshing lollies a low-calorie treat. They're also vegan, gluten-free and sure to be a hit with kids!', 'id': '5878976', 'tags': []}, 'recipe': {'collections': ['School holiday', 'Low-calorie dessert', 'Ice lolly', 'Hidden veg', 'Kids ice lollies', 'Family barbecue'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Lolly', 'Ice lolly', 'Carrot', 'Kids', 'Vegan', 'Dessert', 'Gluten free'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 17 calories'], 'ingredients': ['carrot', 'orange', 'satsuma'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Sunshine lollies'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This festive dessert makes the perfect end to a buffet party, and it can be made ahead too', 'id': '101866', 'tags': []}, 'recipe': {'collections': ['Mousse'], 'cooking_time': 0, 'prep_time': 2700, 'serves': 0, 'keywords': ['Dessert recipe', 'Mousse recipe', 'Sweet recipes', 'Christmas treats', 'Festive desserts', 'Caramelised oranges', 'Fruit creams', 'Cold pudding', 'Fruit dessert', 'Party pud', 'Grand Marnier', 'Orange', 'Oranges'], 'ratings': 68, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 27g', 'Kcal 343 calories', 'Protein 8g', 'Salt 0.16g', 'Saturated fat 12g', 'Fat 24g'], 'ingredients': ['gelatine', 'orange', 'egg', 'caster sugar', 'Grand Marnier', 'double cream', 'caster sugar', 'orange'], 'courses': ['Dessert', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Caramel & orange mousses'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Pan-fry apples and onions with cider for a fresh take on the classic sausage and mash, made extra creamy with crème fraîche', 'id': '4633526', 'tags': []}, 'recipe': {'collections': ['Budget'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['1 of 5 a day', 'easy sausage and mash', 'apple sausage recipe', 'bangers and mash recipe'], 'ratings': 88, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 43g', 'Kcal 563 calories', 'Protein 17g', 'Salt 3g', 'Saturated fat 12g', 'Fat 31g'], 'ingredients': ['potato', 'crème fraîche', 'butter', 'olive oil', 'apple', 'sausage', 'onion', 'cider', 'English mustard'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Creamy cider & sausage braise with apples & mash'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Serve this tasty, healthy dhal as a vegetarian main meal or side dish. Adding tamarind to the lentils delivers fabulous sweet and sour flavour', 'id': '6680201', 'tags': []}, 'recipe': {'collections': ['Lentil', 'Healthy vegetarian', 'Dhal', 'Diana Henry'], 'cooking_time': 5400, 'prep_time': 900, 'serves': 6, 'keywords': ['Dhal', 'Lentils', 'Tamarind', 'Vegetarian', 'Healthy', 'Low fat', 'Folate', 'Iron', '5-a-day', 'Gluten free'], 'ratings': 97, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 68g', 'Kcal 457 calories', 'Protein 25g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['red split lentils', 'turmeric', 'tomatoes', 'ginger', 'garlic cloves', 'green chillies', 'tamarind paste', 'chilli powder', 'coriander', 'ghee', 'cumin seeds', 'garlic cloves', 'chillies', 'curry leaves'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Khatti dhal'}}
{'page': {'article': {'author': 'Jenny White', 'description': 'Budding star gazers, bake your way through the moon cycle with our tasty chocolate cupcakes. Arrange them in the right order to make a gorgeous display and test your science skills', 'id': '5651981', 'tags': []}, 'recipe': {'collections': ['Cupcake', "Kids' baking", 'Chocolate cupcake', 'Kids’ cupcake', "Kids' cupcake"], 'cooking_time': 1500, 'prep_time': 4800, 'serves': 0, 'keywords': ['Cupcakes', 'Chocolate cupcakes', 'moon cupcakes', 'lunar cycle', 'half-term projects', 'Baking with kids'], 'ratings': 100, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 54g', 'Kcal 363 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 8g', 'Fat 14g'], 'ingredients': ['butter', 'caster sugar', 'large egg', 'self-raising flour', 'cocoa powder', 'icing sugar', 'ready-made fondant icing', 'ready-made fondant icing', 'fondant icing', 'edible glitter'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Moon cycle cupcakes'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Served with a fresh, crunchy slaw and a sweet glaze that soaks into the rice, this simple, lip-smacking pork dish for six will keep everyone happy', 'id': '6366241', 'tags': []}, 'recipe': {'collections': ['Barbecue pork', 'Pork steak'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 6, 'keywords': ['Pork steak', 'Hoisin', 'Family meal', '1 of 5 a day', 'Slaw', 'Easy'], 'ratings': 71, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 65g', 'Kcal 666 calories', 'Protein 40g', 'Salt 2g', 'Saturated fat 8g', 'Fat 26g'], 'ingredients': ['hoisin sauce', 'pork loin steak', 'long grain rice', 'sunflower oil', 'soy sauce', 'spring onions', 'white wine vinegar', 'soy sauce', 'red cabbage', 'carrot', 'cucumber', 'mint'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Sticky hoisin pork steaks'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These vegetarian kebabs use a firm Indian cheese coated in spices and grilled, perfect for a party', 'id': '96922', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 900, 'serves': 10, 'keywords': ['Vegetarian', 'Indian canapes', 'Nibbles', 'Indian cheese', 'Veggie kebabs', 'Spiced', 'Asian', 'Grilled', 'Entertaining', 'Buffet'], 'ratings': 60, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 10g', 'Kcal 421 calories', 'Protein 17g', 'Salt 0.1g', 'Saturated fat 22g', 'Fat 35g'], 'ingredients': ['paneer', 'lemon', 'ground cumin', 'gram flour', 'garam masala', 'paprika', 'double cream', 'garlic clove', 'red chilli', 'pepper', 'courgette', 'butter', 'lemon'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Spicy paneer skewers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This warming winter soup is high in fibre, low in fat and can be frozen for ultimate convenience', 'id': '95361', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course', 'Lentil', 'Vegetarian soup', 'Cholesterol-friendly', 'Healthy winter', 'Healthy vegan', 'Vegan dinner', 'Pearl barley', 'Red lentil', 'Healthy pumpkin & squash', 'Vegetable soup', 'Vegan comfort food', 'Healthy freezable', 'Easy vegan', 'Vegan soup', 'Vegetarian Indian', 'Healthy Indian'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 6, 'keywords': ['Butternut squash', 'Ginger', 'Lemon juice', 'Mustard seed', 'Mustard seeds', 'Pearl barley', 'Red lentil', 'Red lentils', 'Sweet potato', 'Sweet potatoes', 'Vegetarian', 'Soup', 'Indian', 'Winter', 'Five-a-day', 'High fibre', 'Low fat', 'Super healthy', 'Easy', 'Freezable', 'Root vegetables', 'Root veg', 'Root vegetable soup', 'Barley broth', 'Stew'], 'ratings': 95, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 80g', 'Kcal 445 calories', 'Protein 19g', 'Salt 0.14g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['pearl barley', 'vegetable oil', 'mustard seed', 'cumin seed', 'green chilli', 'bay leaf', 'clove', 'cinnamon stick', 'ground turmeric', 'onion', 'garlic clove', 'parsnip', 'butternut squash', 'sweet potato', 'paprika', 'ground coriander', 'red lentil', 'tomato', 'coriander', 'ginger', 'lemon juice'], 'courses': ['Dinner', 'Soup course'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Indian winter soup'}}
{'page': {'article': {'author': 'John Torode', 'description': "Brunch doesn't get much more decadent than this - buttery brioche served pancake-style with sweet syrup", 'id': '99449', 'tags': []}, 'recipe': {'collections': ['Brunch', 'Christmas brunch', 'Banana', 'French toast'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Pancakes and maple syrup', 'American pancakes', 'Eggy bread', 'Dipped bread', 'Simply good food', 'Dessert', 'Pudding'], 'ratings': 100, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 54g', 'Kcal 570 calories', 'Protein 8g', 'Salt 1.1g', 'Saturated fat 21g', 'Fat 35g'], 'ingredients': ['banana', 'maple syrup', 'egg', 'milk', 'double cream', 'vanilla extract', 'caster sugar', 'cinnamon', 'nutmeg', 'brioche', 'butter', 'yogurt'], 'courses': ['Brunch', 'Breakfast'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'French toast stuffed with banana & maple syrup'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'A delicious and fresh Mediterranean baked fish dish with herby green sauce, olives and lemon', 'id': '97015', 'tags': []}, 'recipe': {'collections': ['Salmon', 'Low FODMAP', 'Salmon fillet'], 'cooking_time': 720, 'prep_time': 900, 'serves': 4, 'keywords': ['Baked fish', 'Oven cooked fish', 'Salsa', 'Herb sauce', 'Quick salmon recipes', 'Quick salmon', 'Salmon recipes', 'Easy fish recipes', 'Easy fish', 'Italian', 'One pot', 'Oven cooked', 'Oven baked', 'Oily fish', 'Family supper', 'Feed a crowd'], 'ratings': 88, 'nutrition_info': ['Added sugar 1.1g', 'Carbohydrate 2.6g', 'Kcal 375 calories', 'Protein 33.2g', 'Salt 0.7g', 'Saturated fat 3.9g', 'Fat 25.9g'], 'ingredients': ['dill', 'mint', 'flat-leaf parsley', 'chive', 'wholegrain mustard', 'caper', 'pine nut', 'green olive', 'lemon', 'salmon fillet', 'basmati rice', 'black kalamata olive', 'pine nut', 'red pepper'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Salmon with salsa verde'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Healthy and packed with summer flavours, these paprika-spiked prawn skewers are based on pintxos - the Basque version of tapas', 'id': '4420306', 'tags': []}, 'recipe': {'collections': ['Tapas', 'Quick summer', 'High-protein snack'], 'cooking_time': 600, 'prep_time': 600, 'serves': 8, 'keywords': ['Tapas', 'prawn skewers', 'barbacued prawns', 'pintxos', 'Dinner party recipes'], 'ratings': 100, 'nutrition_info': ['Kcal 52 calories', 'Protein 6g', 'Salt 0.2g', 'Fat 3g'], 'ingredients': ['prawn', 'paprika', 'garlic clove', 'cumin seed', 'oregano', 'lemon', 'olive oil'], 'courses': ['Snack', 'Starter'], 'cusine': 'Spanish', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Smoked paprika prawn skewers'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Take the cheese toastie to another level with this four-cheese grilled sandwich – a tasty mix of ricotta, parmesan, mozzarella and gorgonzola on white bread', 'id': '6802256', 'tags': []}, 'recipe': {'collections': ['Cheese toastie', 'Leftover cheese'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Toastie', 'Cheese', 'Grilled cheese', 'Parmesan', 'Gorgonzola', 'Mozzarella', 'Ricotta', 'Calcium'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 20g', 'Kcal 447 calories', 'Protein 16g', 'Salt 1.5g', 'Saturated fat 14g', 'Fat 33g'], 'ingredients': ['ricotta', 'parmesan', 'mozzarella', 'bread', 'gorgonzola', 'mayonnaise', 'butter'], 'courses': ['Brunch', 'Lunch', 'Snack'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Quattro formaggi grilled cheese sandwich'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make a restaurant-style sauce for your steak in 15 minutes - perfect with creamy mash', 'id': '101687', 'tags': []}, 'recipe': {'collections': ['Steak', 'Quick', 'Gluten-free dinner', '15 minutes or less'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Mushroom', 'Mushrooms', 'Red wine', 'Rump steak', 'Rump steaks', 'Steak in red wine sauce', 'Creamy mustard steak', 'Easy meals for two', 'Beef recipes', 'Steaks', 'Meat', 'Thyme'], 'ratings': 87, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 500 calories', 'Protein 43g', 'Salt 0.42g', 'Saturated fat 13g', 'Fat 32g'], 'ingredients': ['sunflower oil', 'rump steak', 'mushroom', 'thyme', 'red wine', 'butter'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'Rump steak with quick mushroom and red wine sauce'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': 'Crispy, moreish baked potatoes cooked with just olive oil and salt, by Gary Rhodes', 'id': '101720', 'tags': []}, 'recipe': {'collections': ['Vegan Christmas', 'Baked potato', 'Christmas dinner', 'Vegan Christmas sides'], 'cooking_time': 2700, 'prep_time': 300, 'serves': 6, 'keywords': ['Alternative roast potato dish', 'Roast potatoes', 'Sunday lunch potatoes', 'Crunchy baked potatoes', 'Vegan', 'Vegetarian', 'Baking potato', 'Baking potatoes', 'Olive oil', 'Sea salt'], 'ratings': 96, 'nutrition_info': ['Carbohydrate 26g', 'Kcal 187 calories', 'Protein 3g', 'Salt 0.53g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['baking potato', 'olive oil', 'sea salt'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Olive oil-baked potatoes'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Succulent, slow-cooked pork served with braised beans and salad makes a treat of a Sunday lunch', 'id': '103107', 'tags': []}, 'recipe': {'collections': ['Fennel', 'Roast pork', 'Pork shoulder'], 'cooking_time': 7200, 'prep_time': 1500, 'serves': 8, 'keywords': ['Fennel seed', 'Fennel seeds', 'Pork', 'Roast recipes', 'Meat recipes', 'Pork recipes', 'Slow-cooked recipes', 'Dinner party recipes', 'Roast pork', 'Sunday roast', 'White wine'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 436 calories', 'Protein 44g', 'Salt 0.94g', 'Saturated fat 10g', 'Fat 26g'], 'ingredients': ['pork', 'garlic clove', 'fennel seed', 'peppercorn', 'rosemary', 'bay leaf', 'white wine'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Slow-roasted pork with fennel & black pepper'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A creamy garlic hit, a perfect dip for steamed spring vegetables', 'id': '102747', 'tags': []}, 'recipe': {'collections': ['Mediterranean'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Dipping sauce', 'Aioli', 'BBC GOOD FOOD', 'Mayonnaise', 'Dip', 'Egg', 'Eggs', 'Garlic clove', 'Garlic cloves', 'Olive oil'], 'ratings': 85, 'nutrition_info': ['Added sugar 0.5g', 'Carbohydrate 1g', 'Kcal 661 calories', 'Protein 2g', 'Salt 0.3g', 'Saturated fat 10.5g', 'Fat 72g'], 'ingredients': ['saffron', 'garlic clove', 'egg', 'Dijon mustard', 'olive oil'], 'courses': ['Canapes', 'Condiment', 'Snack', 'Starter'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Aïoli'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Colourful and quick, these simple skewers taste as good as they look!  ', 'id': '96050', 'tags': []}, 'recipe': {'collections': ['Tuna', 'Japanese'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 6, 'keywords': ['Japanese', 'Asian', 'Nibbles', 'Canapes', 'Canapés', 'Party', 'Skewers', 'Bites', 'Mirin', 'Soy sauce', 'Tuna steak', 'Tuna steaks', 'Vegetable oil'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 14g', 'Kcal 116 calories', 'Protein 11g', 'Salt 0.96g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['soy sauce', 'mirin', 'vegetable oil', 'mango', 'spring onion', 'tuna steak'], 'courses': ['Canapes', 'Side dish', 'Starter', 'Buffet', 'Dinner'], 'cusine': 'Japanese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Teriyaki tuna skewers'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A stunning cake that will fast become a failsafe option for any event', 'id': '98705', 'tags': []}, 'recipe': {'collections': ['Chocolate', 'Chocolate cake', 'Birthday cake', 'White chocolate', 'Barney Desmazery', 'Challenging cake', 'Sponge cake', 'Orange cake', 'Father’s Day cake'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 0, 'keywords': ['Citrus', 'Cake', 'Chocolte', 'White chocolate', 'Crème fraîche', 'Ground almond', 'Ground almonds', 'White chocolate'], 'ratings': 91, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 45g', 'Kcal 567 calories', 'Protein 9g', 'Salt 0.7g', 'Saturated fat 21g', 'Fat 40g'], 'ingredients': ['butter', 'golden caster sugar', 'orange', 'egg', 'self-raising flour', 'baking powder', 'ground almond', 'white chocolate', 'crème fraîche', 'white chocolate'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Orange & white chocolate sponge'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try this sumptuous dish with a no-cook pasta sauce', 'id': '98696', 'tags': []}, 'recipe': {'collections': ['Pasta sauce'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Parmesan', 'Baby spinach', 'Fusilli', 'Lemon', 'Lemons', 'Mascarpone', 'Pasta', 'Simple pasta dish', 'Green pasta', 'Spinach and pasta recipe', 'Light evening meal', 'Pine nut', 'Pine nuts'], 'ratings': 79, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 80g', 'Kcal 770 calories', 'Protein 20g', 'Salt 0.53g', 'Saturated fat 21g', 'Fat 43g'], 'ingredients': ['fusilli', 'baby spinach', 'garlic clove', 'mascarpone', 'lemon', 'parmesan', 'pine nut'], 'courses': ['Pasta course', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Fusilli with glorious green spinach sauce'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Give an edible present this Christmas like these moreish frosted nuts with chilli. Present them in gift bags, or serve them with drinks at a festive party', 'id': '9062321', 'tags': []}, 'recipe': {'collections': ['Party food', 'Christmas gift', 'Edible gift'], 'cooking_time': 600, 'prep_time': 300, 'serves': 0, 'keywords': ['Nuts', 'frosted', 'Chilli', 'Fennel', 'Edible gifts', 'Homemade gifts', 'Presents', 'Christmas'], 'ratings': 0, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 35g', 'Kcal 267 calories', 'Protein 3g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['caster sugar', 'fennel seeds', 'chilli flakes', 'nuts', 'sea salt'], 'courses': ['Snack', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Chilli & fennel frosted nuts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Everyone loves toad in the hole, so delight the whole family with this recipe', 'id': '93476', 'tags': []}, 'recipe': {'collections': ['Cheap & easy', 'Toad-in-the-hole'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 4, 'keywords': ['Apple', 'Apples', 'Egg', 'Eggs', 'Plain flour', 'Sausage', 'Sausages', 'Toad in the hole', 'Country', 'Sausage'], 'ratings': 66, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 38g', 'Kcal 484 calories', 'Protein 19g', 'Salt 2.33g', 'Saturated fat 10g', 'Fat 30g'], 'ingredients': ['plain flour', 'egg', 'milk', 'onion', 'apple', 'sausage'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Country-style toad in the hole'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get creative with this grown-up, rocky road chocolate biscuit bar - mix Italian sparkling wine, shortbread, fruit and nuts then roll into a sausage', 'id': '250581', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 2100, 'serves': 12, 'keywords': ['Rocky road', 'Chocolate bar', 'Entertaining', 'Chocolate but not as you know it', 'Fruit and nuts'], 'ratings': 60, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 40g', 'Kcal 541 calories', 'Protein 8g', 'Salt 0.5g', 'Saturated fat 17g', 'Fat 39g'], 'ingredients': ['butter', 'golden caster sugar', 'large egg', 'cocoa powder', 'prosecco', 'sea salt', 'dark chocolate', 'shortbread biscuit', 'blanched almond', 'macadamia nut', 'walnut piece', 'cranberry', 'icing sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Prosecco chocolate salami'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A simple and sweet all-in-one cake - ideal for Mothering Sunday', 'id': '98654', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Low-fat cake', 'Low-calorie dessert', 'Low-fat cakes', 'Lemon cake', "Mother's Day cake"], 'cooking_time': 2400, 'prep_time': 1500, 'serves': 0, 'keywords': ["Mother's day", 'CAKE', 'BAKE', 'Children', 'Edible flowers', 'Mimosa balls', 'Baking powder', 'Golden caster sugar', 'Large egg', 'Large eggs', 'Self-raising flour', 'Softened butter'], 'ratings': 98, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 29g', 'Kcal 175 calories', 'Protein 2g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['softened butter', 'self-raising flour', 'baking powder', 'golden caster sugar', 'large egg', 'milk', 'lemon', 'lemon', 'golden caster sugar', 'crystallised violet'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-fat', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1014940800'}, 'channel': 'Recipe', 'title': 'Lemon & violet drizzle cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Save precious time when planning a group meal by prepping and freezing your potatoes in advance ', 'id': '99434', 'tags': []}, 'recipe': {'collections': ['Make-ahead Christmas', 'Christmas roast potato', 'Freezable family', 'Freezable', 'Freezable Christmas'], 'cooking_time': 4800, 'prep_time': 900, 'serves': 8, 'keywords': ['Roast potatoes', 'Tatties', 'Duck fat roast potatoes', 'Freezer food', 'Sunday roast', 'Christmas dinner', 'Xmas', 'Festive', 'Fluffy', 'Crispy'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 55g', 'Kcal 417 calories', 'Protein 6g', 'Salt 0.05g', 'Saturated fat 6g', 'Fat 20g'], 'ingredients': ['King Edward potato', 'plain flour', 'goose fat', 'sunflower oil'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Freeze-ahead roasties'}}
{'page': {'article': {'author': 'Gerard Baker', 'description': 'Mix textures and flavours with moist, creamy sponge cake, tart fruit and a sweet, nutty cream - a Bakewell with a difference', 'id': '97263', 'tags': []}, 'recipe': {'collections': ['Cherry', 'Bakewell tart'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 4, 'keywords': ['Bakewell', 'Cherry bakewell', 'Clafoutis', 'Frangipane', 'Lunch', 'Dinner party', 'Tart', 'Moist', 'Sweet and sour', 'Fruit cake', 'Fruit sponge', 'Fruitcake', 'The country cook', 'Bbc', 'Tv', 'Television', 'Bbc chef', 'Celebrity chef'], 'ratings': 60, 'nutrition_info': ['Added sugar 51g', 'Carbohydrate 61g', 'Kcal 501 calories', 'Protein 7g', 'Salt 0.1g', 'Saturated fat 14g', 'Fat 25g'], 'ingredients': ['cherry', 'lemon juice', 'orange', 'caster sugar', 'pistachio', 'crème fraîche', 'icing sugar', 'large egg', 'caster sugar', 'vanilla extract', 'water', 'double cream', 'plain flour'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Cherry & almond sponge with pistachio crème fraîche'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This classic, simple seasoning goes well with crisps, chips and a whole host of dishes. We've used malt vinegar for an authentic 'chip shop' flavour', 'id': '6368411', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 20, 'keywords': ['salt and vinegar', 'Seasoning', 'Easy', 'Crisps', 'Chips'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['sea salt', 'vinegar', 'cornflour'], 'courses': [], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Salt & vinegar seasoning'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Mexican chipotle pepper paste gives this everyday pork supper a smoky, spicy flavour', 'id': '103221', 'tags': []}, 'recipe': {'collections': ['Meatballs', 'Pork mince'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 4, 'keywords': ['Mexican', 'Spanish', 'Spicy meatballs', 'Low calorie', 'Counts as 2 of 5-a-day', 'Everyday and healthy', 'Midweek supper'], 'ratings': 82, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 26g', 'Kcal 406 calories', 'Protein 31g', 'Salt 1.5g', 'Saturated fat 6g', 'Fat 20g'], 'ingredients': ['pork mince', 'breadcrumb', 'egg', 'red onion', 'coriander', 'vegetable oil', 'garlic clove', 'passata', 'chipotle paste', 'potato'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Meatballs with spicy chipotle tomato sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': "Try this energy-boosting granola breakfast to start your day - it's good for you!", 'id': '102404', 'tags': []}, 'recipe': {'collections': ['Granola'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 15, 'keywords': ['Berry', 'Berries', 'Breakfast', 'Granola', 'Muesli', 'Swiss muesli', 'BBC Good Food', 'Jennifer Joyce', 'Grains', 'Seeds', 'Coconut', 'Coconuts', 'Flaked almond', 'Flaked almonds', 'Honey', 'Maple syrup', 'Oats', 'Pumpkin seed', 'Pumpkin seeds', 'Sesame', 'Sunflower seed', 'Sunflower seeds', 'Vanilla extract'], 'ratings': 97, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 28g', 'Kcal 259 calories', 'Protein 6g', 'Salt 0.02g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['vegetable oil', 'maple syrup', 'honey', 'vanilla extract', 'oats', 'sunflower seed', 'sesame', 'pumpkin seed', 'flaked almond', 'berry', 'coconut'], 'courses': ['Breakfast', 'Snack', 'Brunch'], 'cusine': 'Swiss', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Good-for-you granola'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The ultimate breakfast for healthy joints - swap oats for an alternative grain in this yogurt porridge, topped with apple and a fruity compote', 'id': '5028241', 'tags': []}, 'recipe': {'collections': ['Porridge', 'Porridge topping'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['2 of 5 a day', 'Omega 3', 'Calcium', 'Iron', 'Folate', 'Fibre', 'joint health', 'healthy joints', 'ultimate meal'], 'ratings': 0, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 67g', 'Kcal 485 calories', 'Protein 19g', 'Salt 0.4g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['dried apricot', 'dried cherry', 'ginger', 'green tea', 'apple', 'pomegranate seed', 'amaranth', 'chia seeds', 'yogurt'], 'courses': ['Breakfast', 'Brunch', 'Snack'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Amaranth porridge with green tea & ginger compote'}}
{'page': {'article': {'author': 'Ren Behan', 'description': 'Use up a few storecupboard staples in this bulgur wheat salad packed with dried fruit, nuts and herbs', 'id': '4120336', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Cheap eat', 'No-cook dinner'], 'cooking_time': 0, 'prep_time': 2400, 'serves': 4, 'keywords': ['Bulgar wheat', 'Folate', 'Fibre', 'Iron', '1 of-5-a-day', 'wheat salad', 'Picnic recipes', 'Buffet recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 72g', 'Kcal 829 calories', 'Protein 23g', 'Salt 1.4g', 'Saturated fat 10g', 'Fat 50g'], 'ingredients': ['bulgur wheat', 'olive oil', 'couscous', 'nut', 'dried fruit', 'lemon', 'mint', 'flat-leaf parsley', 'garlic clove', 'feta cheese', 'pork chop'], 'courses': ['Lunch', 'Main course'], 'cusine': 'Middle Eastern', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Fruity tabbouleh with feta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A spicy Latin American treat, great served with drinks or as part of a special meal for two', 'id': '95705', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'Tapas', 'Sweetcorn'], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 0, 'keywords': ['Mexican recipes', 'South american recipes', 'Spicy pasties', 'Latin american recipes', 'Empanadas recipes', 'Summer dining recipes', 'Barbecue recipes', 'Buffet recipes', 'Entertaining recipes', 'Casual recipes', 'Cheddar', 'Green chilli', 'Green chillies', 'Pastry', 'Pastries', 'Spring onion', 'Spring onions', 'Sweetcorn'], 'ratings': 57, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 14g', 'Kcal 181 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 12g'], 'ingredients': ['sweetcorn', 'coriander', 'spring onion', 'cheddar', 'green chilli', 'pastry', 'egg', 'sesame seed'], 'courses': ['Side dish', 'Starter', 'Lunch'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Corn, cheese & chilli empanadas'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "An irresistible almond sponge, studded with juicy cherries and chocolate chunks, that'll keep in your cake tin for a few days - if it lasts that long!", 'id': '4292166', 'tags': []}, 'recipe': {'collections': ['Loaf cake', 'Tea cake'], 'cooking_time': 4200, 'prep_time': 1500, 'serves': 0, 'keywords': ['Teatime', 'Afternoon tea', 'Loaf cake', 'Chocolate cake', 'Sponge cake recipe', 'Coffee morning', 'chocolate and cherry cake', 'Cake sale'], 'ratings': 86, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 42g', 'Kcal 490 calories', 'Protein 7g', 'Salt 0.6g', 'Saturated fat 16g', 'Fat 32g'], 'ingredients': ['butter', 'cherry', 'plain flour', 'golden caster sugar', 'medium egg', 'baking powder', 'ground almond', 'milk', 'vanilla extract', 'almond extract', 'milk chocolate', 'flaked almond'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'English', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Chocolate cherry Bakewell cake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Roast your potatoes and parsnips in goose fat this Christmas for the ultimate side dish that everyone will love. Serve with our no-stress gravy', 'id': '9020776', 'tags': []}, 'recipe': {'collections': ['Easy Christmas', 'Christmas side dish', 'Christmas dinner', 'Quick Christmas'], 'cooking_time': 7800, 'prep_time': 900, 'serves': 6, 'keywords': ['Potatoes', 'Parsnips', 'Goose fat', 'Christmas', 'Side dish', '1 of 5-a-day', 'Fibre', 'Gluten free', 'Roast potato recipe', 'roast parsnips', 'Roast potatoes'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 48g', 'Kcal 393 calories', 'Protein 5g', 'Salt 0.4g', 'Saturated fat 5g', 'Fat 18g'], 'ingredients': ['Maris Piper potatoes', 'parsnip', 'goose fat', 'rosemary sprigs'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Golden goose fat potatoes & parsnips'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A twist on macaroni cheese, with added veg and a crunchy topping of bread and nuts - make in batches and freeze', 'id': '96825', 'tags': []}, 'recipe': {'collections': ['Batch cooking', 'Cheese', 'Cheap family', 'Walnut'], 'cooking_time': 3300, 'prep_time': 900, 'serves': 8, 'keywords': ['Macaroni cheese', 'Macaroni and cheese', 'Mac and cheese', 'Mac n cheese', 'Make a batch', 'Batch cooking', 'Calcium', 'Folate', 'Bulk', 'Cook in bulk', 'Budget', 'Cheap', '99p'], 'ratings': 92, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 54g', 'Kcal 656 calories', 'Protein 28g', 'Salt 1.6g', 'Saturated fat 17g', 'Fat 36g'], 'ingredients': ['penne', 'leek', 'butter', 'plain flour', 'English mustard', 'nutmeg', 'milk', 'mature cheddar', 'bread', 'walnut piece', 'spinach'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Cheese & spinach penne with walnut crumble'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Succulent roast chicken topped off with a paprika salt rub and crispy oven chips, a guaranteed family favourite', 'id': '5588426', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Chicken', 'Weekend', 'Homemade chips', 'Roast chicken', 'Quick'], 'ratings': 96, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 37g', 'Kcal 756 calories', 'Protein 43g', 'Salt 4.8g', 'Saturated fat 19g', 'Fat 47g'], 'ingredients': ['chicken', 'garlic clove', 'parsley', 'lemon juice', 'unsalted butter', 'chicken bouillon', 'sea salt', 'smoked paprika', 'Maris Piper potato', 'olive oil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Quick roast chicken & homemade oven chips with Kiev butter'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'With just four ingredients and a matter of minutes you can cook up a filling coconut rice bowl with king prawns - simple, speedy, nice and spicy!', 'id': '6181071', 'tags': []}, 'recipe': {'collections': ['Five ingredients or less', 'Under 20-minute', 'Rice', 'King prawn'], 'cooking_time': 360, 'prep_time': 120, 'serves': 2, 'keywords': ['Rice bowl', 'Prawns', 'Coconut', 'Quick', 'Midweek meal', 'Easy', 'Fibre', '1 of 5 a day'], 'ratings': 82, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 62g', 'Kcal 531 calories', 'Protein 29g', 'Salt 2.6g', 'Saturated fat 5g', 'Fat 14g'], 'ingredients': ['king prawn', 'jerk seasoning', 'kidney bean', 'coconut rice'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Jerk prawn & coconut rice bowls'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Serve beef meatballs in a tomato casserole with garlic and rosemary and eat with pasta or crusty bread ', 'id': '97371', 'tags': []}, 'recipe': {'collections': ['Low-calorie lunch', 'Beef stew'], 'cooking_time': 900, 'prep_time': 300, 'serves': 0, 'keywords': ['Parmesan', 'Frozen pea', 'Frozen peas', 'Meatball', 'Meatballs', 'Meatballs', 'Italian meatballs', 'Sauce', 'Lunchbox', 'Packed lunch recipes', 'Stews', 'Passata', 'Potato', 'Potatoes', 'Rosemary'], 'ratings': 85, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 28g', 'Kcal 286 calories', 'Protein 20g', 'Salt 1.68g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['potato', 'olive oil', 'meatball', 'onion', 'garlic clove', 'rosemary', 'passata', 'frozen pea', 'parmesan'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Speedy meatball stew'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Griddle lean chicken breasts marinated in Chinese spices and serve with shredded cabbage and onion', 'id': '99513', 'tags': []}, 'recipe': {'collections': ['Chicken breast', 'Chinese chicken'], 'cooking_time': 480, 'prep_time': 900, 'serves': 4, 'keywords': ['A week of healthy suppers', 'Chinese', 'Chinese chicken', 'Thai', 'Vietnamese', 'Asia', 'Low calorie', 'Spicy', 'Hot', 'Vegetable sides', 'Shredded', 'Low calorie', 'Five a day'], 'ratings': 90, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 22g', 'Kcal 280 calories', 'Protein 33g', 'Salt 2.3g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['chicken breast', 'sesame oil', 'chilli flakes', 'brown sugar', 'soy sauce', 'lemon', 'white cabbage', 'red onion', 'red chilli', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Spice-crusted chicken with Asian slaw'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Bake a comforting, easy pudding with tinned peaches. Cobbler is an ideal, no-fuss dessert that can be on the table in under an hour. Serve with ice cream', 'id': '7013281', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Peaches', 'Dessert', 'Cobbler', 'Family', 'American', 'Tinned peaches', 'Pudding'], 'ratings': 20, 'nutrition_info': ['Added sugar 52g', 'Carbohydrate 81g', 'Kcal 648 calories', 'Protein 6g', 'Salt 1.1g', 'Saturated fat 20g', 'Fat 32g'], 'ingredients': ['peaches', 'golden caster sugar', 'ground ginger', 'plain flour', 'baking powder', 'ground cinnamon', 'butter', 'egg', 'vanilla ice cream'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Peach cobbler'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Make classic prawns in mayonnaise healthier - pile onto bread or stuff in a pitta and serve with a crunchy green salad and some dill for extra flavour', 'id': '3889341', 'tags': []}, 'recipe': {'collections': ['Healthy sandwich'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['1 of 5-a-day', 'Lunch', 'Healthy lunch', 'Lunchbox', 'Healthy lunchbox', 'healthy diet plan', 'prawn marie rose'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 14g', 'Kcal 143 calories', 'Protein 11g', 'Salt 1.5g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['prawn', 'mayonnaise', 'tomato purée', 'Little Gem lettuce', 'spring onion', 'cucumber', 'dill', 'bread'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Prawn cocktail sandwich topper'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Try a family supper with a difference with these chicken patties served in a sweet Japanese sauce and basmati', 'id': '94560', 'tags': []}, 'recipe': {'collections': ['Japanese', 'Rice & chicken'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Japan', 'Sweet sauce', 'Low calorie', 'Vitamin c', 'Stir fry', '1 of 5-a-day', 'Family supper', 'Asian', 'Asian meatballs'], 'ratings': 72, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 70g', 'Kcal 481 calories', 'Protein 36g', 'Salt 2.3g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['shallot', 'carrot', 'chicken breast', 'lemon', 'oil', 'basmati rice', 'spring green', 'mirin', 'soy sauce', 'caster sugar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Japanese', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Teriyaki chicken meatballs with rice & greens'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Jazz up a bag of spinach with caramelised onions and the crunch of pine nuts', 'id': '94807', 'tags': []}, 'recipe': {'collections': ['Spinach'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 8, 'keywords': ['Pine nut', 'Pine nuts', 'Spinach', 'Spinach', 'Stir-fried spinach', 'Greens', 'Veg', 'Side dishes', 'Trimmings'], 'ratings': 76, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 9g', 'Kcal 203 calories', 'Protein 7g', 'Salt 0.73g', 'Saturated fat 6g', 'Fat 16g'], 'ingredients': ['olive oil', 'onion', 'butter', 'pine nut', 'garlic clove', 'nutmeg', 'sherry vinegar', 'spinach'], 'courses': [], 'cusine': 'Spanish', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Spinach with onions & pine nuts'}}
{'page': {'article': {'author': 'Good Food', 'description': "This comforting pud is so good it'll be gone before you can say crumble - and the bonus is it's also low-fat", 'id': '102389', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3300, 'prep_time': 900, 'serves': 6, 'keywords': ['Crumble recipe', 'Healthy pudding recipe', 'Low fat recipe', 'Family recipe', 'Low-fat dessert recipe', 'Crumble topping', 'Fruit crumble', 'Fruit dessert', 'Fruit pud', 'Winter dessert', 'Sunday lunch', 'Apple', 'Apples', 'Porridge oat', 'Porridge oats'], 'ratings': 60, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 36g', 'Kcal 268 calories', 'Protein 2g', 'Salt 0.14g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['porridge oat', 'almond', 'sesame seed', 'cinnamon', 'butter', 'honey', 'apple', 'orange', 'cardamom pod', 'brown sugar'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Spicy apple crumble'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Sweet cocoa pastry is filled with a rich, fruity filling of chocolate and cherries in this heavenly German gateau-inspired dessert', 'id': '5174201', 'tags': []}, 'recipe': {'collections': ['Summer dessert', 'Sweet tart', 'Black Forest', 'Dessert'], 'cooking_time': 3300, 'prep_time': 2700, 'serves': 10, 'keywords': ['German dessert', 'Schwarzwälder Kirschtorte', 'Cherry tart', 'Chocolate tart', 'raspberry tart'], 'ratings': 96, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 38g', 'Kcal 382 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 10g', 'Fat 22g'], 'ingredients': ['shortcrust pastry', 'cocoa powder', 'vanilla extract', 'plain flour', 'egg', 'dark chocolate', 'milk chocolate', 'butter', 'jam', 'golden caster sugar', 'cherry', 'icing sugar', 'crème fraîche'], 'courses': ['Afternoon tea', 'Buffet', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Black Forest tart'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Low in calories and cheap to make, these Chinese flavoured meatballs are served in a clear and nourishing broth with plenty of veg', 'id': '96967', 'tags': []}, 'recipe': {'collections': ['Chinese', 'Holiday-at-home', 'Mince', 'Meatballs'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Chinese five-spice powder', 'Low calorie', 'Diet', '2 of 5-a-day', 'Everyday', 'Make it tonight', 'Ramen', 'Asian soup', 'Clear soup', 'Nourishing', 'Meatballs', 'Spicy meatballs', 'Pork mince'], 'ratings': 97, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 29g', 'Kcal 366 calories', 'Protein 32g', 'Salt 2.5g', 'Saturated fat 5g', 'Fat 14g'], 'ingredients': ['pork mince', 'soy sauce', 'cornflour', 'Chinese five-spice powder', 'water chestnut', 'chicken stock', 'hoisin sauce', 'ginger', 'carrot', 'Chinese leaves', 'beansprout', 'spring onion'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Oriental pork balls in hoisin broth'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A vibrant and colourful take on the traditional French dessert, using bright pink forced rhubarb and star anise – perfect for a winter dinner party ', 'id': '6379161', 'tags': []}, 'recipe': {'collections': ['Rhubarb', 'Puff pastry tart'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 8, 'keywords': ['Rhubarb', 'Tatin', 'Tart', 'Forced rhubarb', 'Dessert', 'Easy', 'Dinner party', '1 of 5 a day'], 'ratings': 60, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 26g', 'Kcal 240 calories', 'Protein 3g', 'Salt 0.4g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['rhubarb', 'caster sugar', 'star anise', 'butter', 'lemon', 'ready-rolled puff pastry', 'ice cream'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Rhubarb tatin'}}
{'page': {'article': {'author': 'Claire Thomson', 'description': 'Get the kids in the kitchen making these chocolate stirrers that you pop into hot milk for a DIY hot chocolate. Experiment with your own flavour combinations', 'id': '6908021', 'tags': []}, 'recipe': {'collections': ['Christmas for kids', 'Christmas sweets', 'Christmas chocolate'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 0, 'keywords': ['Kids', 'Christmas', 'Hot chocolate', 'chocolate stirrer', 'Gift', 'Easy', 'Treat', 'Dessert'], 'ratings': 0, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 24g', 'Kcal 354 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 14g', 'Fat 25g'], 'ingredients': ['vegetable oil', 'dark chocolate', 'cardamom pods', 'pistachios', 'orange', 'candied peel', 'nutmeg', 'white chocolate', 'freeze-dried raspberries', 'star anise', 'mould', 'lolly sticks'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Chocolate stirrers'}}
{'page': {'article': {'author': 'Emily Kydd', 'description': 'Packed full of heart-healthy brown rice, oily fish and turmeric, this curried classic makes a brilliant brunch, lunch or supper', 'id': '5032171', 'tags': []}, 'recipe': {'collections': ['Bank Holiday', 'Brown rice', 'Turmeric', 'Kedgeree'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['healthy kedgeree', 'brown rice kedgeree', 'curried fish with rice recipe'], 'ratings': 85, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 64g', 'Kcal 541 calories', 'Protein 27g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 19g'], 'ingredients': ['brown rice', 'salmon fillet', 'egg', 'vegetable oil', 'onion', 'curly kale', 'garlic clove', 'curry powder', 'turmeric', 'lemon'], 'courses': ['Breakfast', 'Brunch', 'Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Kale & salmon kedgeree'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'These pretty cupcakes are perfect for a special occasion. The flavoured syrup help the cakes stay moist, so you can make them a day ahead and decorate the next day', 'id': '5795111', 'tags': []}, 'recipe': {'collections': ['Afternoon tea', 'Classic cake', 'Cupcake', 'Coffee morning', "Mother's Day cupcake"], 'cooking_time': 1500, 'prep_time': 7200, 'serves': 0, 'keywords': ['butterfly cupcakes', 'decorated cupcakes', 'vegetarian cake', 'pretty cake'], 'ratings': 0, 'nutrition_info': ['Added sugar 57g', 'Carbohydrate 67g', 'Kcal 558 calories', 'Protein 4g', 'Salt 0.7g', 'Saturated fat 19g', 'Fat 30g'], 'ingredients': ['golden caster sugar', 'egg', 'butter', 'self-raising flour', 'golden caster sugar', 'lavender flower', 'butter', 'icing sugar', 'food colouring', 'white chocolate', 'food colouring', 'biscuit'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Butterfly cupcakes'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Sautée red chillies with garlic, fennel seeds and tomatoes for a delicious and easy pasta sauce base - finish with crunchy parsley breadcrumbs', 'id': '4542781', 'tags': []}, 'recipe': {'collections': ['Italian', 'Prawn', 'Prawn pasta', 'Spaghetti'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['spicy spaghetti', 'Seafood spaghetti', 'Seafood pasta recipe', 'Midweek meal', 'dinner party pasta dish'], 'ratings': 95, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 78g', 'Kcal 613 calories', 'Protein 31g', 'Salt 1.1g', 'Saturated fat 4g', 'Fat 19g'], 'ingredients': ['extra virgin olive oil', 'red chillies', 'garlic clove', 'fennel seed', 'salami', 'cherry tomato', 'spaghetti', 'prawn', 'crusty bread', 'flat-leaf parsley', 'lemon'], 'courses': ['Dinner', 'Main course', 'Pasta course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Spaghetti with chilli prawns, salami & gremolata breadcrumbs'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Cook our healthy veggie curry using dried mushrooms, spices and butternut squash. It contains three of your 5-a-day along with calcium, iron and fibre', 'id': '6998596', 'tags': []}, 'recipe': {'collections': ['Healthy', 'Meal for two', 'Butternut squash', 'Healthy curry', 'Easy healthy', 'Healthy pumpkin & squash', 'Raita', 'Healthy takeaway', 'Healthy Halloween'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 2, 'keywords': ['Vegetarian', '3 of 5 a day', 'Low fat', 'Healthy', 'Calcium', 'Folate', 'Iron', 'Fibre', 'Curry', 'Butternut squash', 'Dinner'], 'ratings': 82, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 64g', 'Kcal 499 calories', 'Protein 16g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 17g'], 'ingredients': ['porcini mushrooms', 'rapeseed oil', 'onion', 'garlic cloves', 'ginger', 'red chilli', 'brown basmati rice', 'butternut squash', 'cumin seeds', 'ground coriander', 'vegetable bouillon', 'cucumber', 'bio yogurt', 'mint', 'coriander', 'flaked almond'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Butternut biryani with cucumber raita '}}
{'page': {'article': {'author': 'Good Food', 'description': 'Ideal for a light supper or weekend lunch', 'id': '102933', 'tags': []}, 'recipe': {'collections': ['Vegetarian risotto'], 'cooking_time': 1200, 'prep_time': 2700, 'serves': 2, 'keywords': ['Parmesan', 'Basil leaf', 'Basil leaves', 'Chestnut mushroom', 'Chestnut mushrooms', 'Courgette', 'Courgettes', 'Herb', 'Herbs', 'Risotto rice', 'Risotto', 'Italian food', 'Stuffed tomatoes', 'Rice', 'BBC Good Food', 'Sue Ashworth', 'Spring onion', 'Spring onions', 'Tomato', 'Tomatoes'], 'ratings': 89, 'nutrition_info': ['Carbohydrate 26g', 'Kcal 173 calories', 'Protein 6.4g', 'Salt 0.57g', 'Saturated fat 1.4g', 'Fat 5.4g'], 'ingredients': ['tomato', 'olive oil', 'risotto rice', 'spring onion', 'courgette', 'chestnut mushroom', 'vegetable stock', 'herb', 'basil leaf', 'parmesan', 'rocket'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Risotto-stuffed tomatoes'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'A one pot rice dish is a fab way to use up leftovers - this one combines healthy veg and turkey, topped with fried egg', 'id': '98156', 'tags': []}, 'recipe': {'collections': ['Christmas recovery', 'Healthy one-pot', 'Leftover Christmas turkey', 'Healthy Christmas leftovers', 'Healthy egg', 'Korean'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Asian', 'Far eastern', 'Folic acid', 'Counts as 1 of 5-a-day', 'Five a day', 'Turkey leftovers', 'Leftover turkey', 'Christmas leftovers', 'Budget', 'Cheap eats', 'Leftovers', 'Family', 'Diet friendly'], 'ratings': 96, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 60g', 'Kcal 537 calories', 'Protein 39g', 'Salt 1.33g', 'Saturated fat 4g', 'Fat 17g'], 'ingredients': ['chicken stock', 'long grain rice', 'turkey', 'baby spinach', 'carrot', 'sesame oil', 'sesame seed', 'vegetable oil', 'egg', 'chilli sauce'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Korean', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Korean rice pot'}}
{'page': {'article': {'author': 'Edd Kimber', 'description': 'The flavour of everyone's favourite boiled sweet in a delicious dessert. Forced rhubarb adds a pop of colour and sweetness to this tart. Check out our rhubarb guide for more handy rhubarb facts', 'id': '5653796', 'tags': []}, 'recipe': {'collections': ['Easter baking'], 'cooking_time': 3600, 'prep_time': 2400, 'serves': 8, 'keywords': ['Rhubarb', 'rhubarb and custard recipe', 'Rhubarb recipe', 'Forced rhubarb', 'Custard', 'Dessert', 'Rhubarb dessert', 'PASTRY', 'Spring recipe', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 68g', 'Kcal 515 calories', 'Protein 8g', 'Salt 0.2g', 'Saturated fat 12g', 'Fat 22g'], 'ingredients': ['plain flour', 'icing sugar', 'butter', 'egg yolk', 'vanilla bean paste', 'vanilla pod', 'milk', 'egg', 'golden caster sugar', 'cornflour', 'butter', 'rhubarb', 'golden caster sugar', 'vanilla pod', 'orange', 'pistachio'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Rhubarb & custard tart'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Try these dairy-free vegan scones that use nutritional yeast for a cheesy flavour, pepped up by mustard and smoked paprika. Serve with vegan onion chutney', 'id': '6872671', 'tags': []}, 'recipe': {'collections': ['Scone', 'Dairy-free Christmas', 'Vegan lunch', 'Vegan picnic', 'Vegan canapé', 'Vegan baking', 'Vegan Christmas baking'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 7, 'keywords': ['Vegan', 'Scones', 'Leftovers', 'Christmas', 'Cheese scones', 'Dairy-free', 'BAKE'], 'ratings': 75, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 35g', 'Kcal 235 calories', 'Protein 8g', 'Salt 1g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['olive oil', 'white wine vinegar', 'almond milk', 'cauliflower stalk', 'self-raising flour', 'baking powder', 'nutritional yeast', 'mustard powder', 'smoked paprika', 'thyme sprigs', 'onion chutney'], 'courses': ['Lunch', 'Snack', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': '‘Cheesy’ vegan scones'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This tropical chutney with coriander, mustard and cumin seeds is great with grilled meats, in a bacon sandwich or on a cheeseboard', 'id': '3917686', 'tags': []}, 'recipe': {'collections': ['Chutney', 'Pineapple'], 'cooking_time': 2100, 'prep_time': 1800, 'serves': 0, 'keywords': ['Chutney', 'Preserves', 'Edible gift', 'Hamper', 'pineapple chutney', 'Pickle'], 'ratings': 80, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 15g', 'Kcal 63 calories', 'Protein 1g', 'Salt 0.3g'], 'ingredients': ['coriander seed', 'mustard seeds', 'cumin seed', 'pineapple', 'red onion', 'red pepper', 'cider vinegar', 'chilli flakes', 'granulated sugar', 'date'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Pineapple & date relish'}}
{'page': {'article': {'author': 'Dustin Macmillan', 'description': 'Add an umami undertone to a classic cocktail, with a gibson cocktail. Similar to a martini, it uses a pickled cocktail onion in place of an olive', 'id': '8243126', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 600, 'serves': 1, 'keywords': ['Cocktails', 'gibson', 'pickled onion', 'umami', 'Alcoholic drinks', 'dry vermouth', 'Gin'], 'ratings': 0, 'nutrition_info': ['Added sugar 0.1g', 'Carbohydrate 0.1g', 'Kcal 178 calories'], 'ingredients': ['pickled onion', 'gin', 'dry vermouth', 'ice'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Gibson'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Turn down the heat with this palate-cleansing, accompaniment to curry, flavoured with mustard seeds', 'id': '97432', 'tags': []}, 'recipe': {'collections': ['Cucumber', 'Healthy Indian'], 'cooking_time': 0, 'prep_time': 600, 'serves': 8, 'keywords': ['Raita', 'Cooling', 'India', 'Curry', 'Curry sides', 'Accompaniments', 'Sides', 'All you want for christmas', 'Festive', 'Christmas curry', 'Good for you', 'Low in fat'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 26 calories', 'Protein 1g'], 'ingredients': ['cucumber', 'mustard seed', 'red wine vinegar', 'caster sugar'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Indian cucumber salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This spicy vegetable soup is super low in fat and calories. Serve with a dollop of cooling yogurt and fresh coriander', 'id': '3801326', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['healthy eating plan', 'Lunchbox', 'Light meal', 'Healthy soup', 'Veggie', 'Fibre', '2 of 5-a-day'], 'ratings': 83, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 23g', 'Kcal 146 calories', 'Protein 9g', 'Salt 1.6g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['curry powder', 'ground coriander', 'ground cumin', 'carrot', 'leek', 'garlic clove', 'vegetable stock', 'lentil', 'coriander', 'yogurt'], 'courses': ['Lunch'], 'cusine': 'Indian', 'diet_types': ['Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Curried carrot & lentil soup'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Preserve the taste of summer in a bottle with this raspberry gin, perfect topped up with tonic. The gin will keep its lovely pink hue for a few months', 'id': '8362786', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Gin', 'Raspberry', 'raspberry gin', 'SUMMER', 'Summer fruits', 'homemade alcohol', 'Booze', 'Drink', 'Cocktail', 'Summer cocktail'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 77 calories'], 'ingredients': ['raspberries', 'sugar', 'gin'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Raspberry gin'}}
{'page': {'article': {'author': 'Tom Van Rooyen', 'description': 'Try this twist on a traditional foccacia with a topping of potato, turmeric and rosemary. It takes a little effort, but you'll be well rewarded for your time', 'id': '6699561', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Bread', 'Vegetarian summer', 'Vegan picnic', 'Turmeric'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 12, 'keywords': ['Focaccia', 'Potato', 'Turmeric', 'Rosemary', 'Vegan', 'Vegetarian', 'Homemade bread', 'Bread', 'Bread making'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 36g', 'Kcal 211 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['yeast', 'olive oil', 'flour', 'potato', 'olive oil', 'turmeric', 'rosemary'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'More effort', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Potato & turmeric focaccia'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Master the art of a classic tequila sunrise, with grenadine, tequila, triple sec, orange juice – and of course a cocktail cherry and umbrella as garnish', 'id': '7792946', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Summer cocktail', 'World Cup', 'Fruity cocktail', 'Tequila cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['tequila sunrise', 'Cocktail', 'Grenadine', 'triple sec', 'Orange juice', 'easy cocktail', 'simple cocktail'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 15g', 'Kcal 172 calories', 'Protein 0.5g', 'Salt 0.01g'], 'ingredients': ['grenadine', 'ice', 'tequila', 'triple sec', 'orange', 'lemon', 'cherry'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Tequila sunrise'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This simple canapé is easy to assemble and has only three ingredients, yet looks great as part of a party platter or buffet', 'id': '4704886', 'tags': []}, 'recipe': {'collections': ['Christmas canapé', "New Year's Eve", 'Last-minute Christmas', 'Quick nibbles'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Canape', 'Christmas canapes', 'Christmas party', 'christmas dinner party', 'Party', 'Buffet', 'Dinner party', 'Nibbles'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 5g', 'Kcal 43 calories', 'Protein 2g', 'Salt 0.5g', 'Fat 1g'], 'ingredients': ['biscuit', 'stem ginger', 'ham'], 'courses': ['Buffet', 'Canapes'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Ham & stem ginger thins'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Never before has it been so easy to impress - this soft-centered torte can be made ahead and frozen or baked from scratch in just an hour', 'id': '98097', 'tags': []}, 'recipe': {'collections': ['Chocolate cake', 'Chocolate baking', 'Dark chocolate'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 0, 'keywords': ['Earl Grey tea bag', 'Earl Grey tea bags', 'Cocoa', 'Dark chocolate', 'Ground almond', 'Ground almonds', 'Torte', 'Cake', 'Chocolate', 'Earl Grey', 'Tea', 'Easy', 'Rich choc cake', 'Gateau'], 'ratings': 96, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 34g', 'Kcal 514 calories', 'Protein 10g', 'Salt 0.39g', 'Saturated fat 17g', 'Fat 37g'], 'ingredients': ['Earl Grey tea bag', 'milk', 'dark chocolate', 'butter', 'ground almond', 'egg', 'caster sugar', 'cocoa'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Chocolate & Earl Grey torte'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'If you're craving a summer sizzler, try this parsley-flecked burger with crunchy coleslaw for a fresh alternative to your usual barbecue burger', 'id': '5851626', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Burger', 'Fennel', 'Coleslaw', 'SUMMER', 'easy burger', 'Folate', 'Fibre', 'Vitamin c', 'Iron'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 27g', 'Kcal 524 calories', 'Protein 26g', 'Salt 0.8g', 'Saturated fat 9g', 'Fat 33g'], 'ingredients': ['beef mince', 'onion', 'parsley', 'olive oil', 'fennel bulb', 'spring onion', 'carrot', 'mayonnaise', 'lemon', 'bun'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Herby burgers with fennel slaw'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This sparkling, citrus cocktail is one to serve at a celebration. Blend clementine juice with vodka, orange liqueur and fizz', 'id': '3805396', 'tags': []}, 'recipe': {'collections': ['Classy cocktail', 'Vodka cocktail', 'Martini', 'Clementine', "New Year's Eve cocktails", 'Christmas Eve'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Cocktail recipe', 'new years eve party recipe', 'Cocktail party', 'Party drinks', 'Clementine'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 118 calories', 'Protein 1g'], 'ingredients': ['clementine', 'vodka', 'Cointreau', 'prosecco'], 'courses': ['Cocktails'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Clementine martini'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A comforting pudding using fresh late summer produce', 'id': '94521', 'tags': []}, 'recipe': {'collections': ['Seasonal September', 'Blackberry', 'Apple', 'Fruit pie'], 'cooking_time': 5400, 'prep_time': 2400, 'serves': 8, 'keywords': ['Bramley apple', 'Bramley apples', 'Blackberry', 'Blackberries', 'Cinnamon', 'Seasonal recipes', 'Fruit pudding', 'Fruit dessert', 'Treat', 'Farmhouse pie', 'Blackberries', 'Apple tart', 'Lattice fruit pie', 'Autumn dessert'], 'ratings': 91, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 80g', 'Kcal 596 calories', 'Protein 7g', 'Salt 0.52g', 'Saturated fat 10g', 'Fat 30g'], 'ingredients': ['flour', 'pastry', 'Bramley apple', 'blackberry', 'caster sugar', 'cinnamon', 'egg'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Farmhouse blackberry & apple pie'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'This classic bourbon cocktail takes a festive turn with a splash of orange juice and edible gold glitter - perfect for Christmas parties', 'id': '5444821', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Christmas Day drinks', 'Whisky cocktail'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Cocktail', 'Drink', 'Christmas', 'Christmas cocktail', 'Christmas party', 'Whisky', 'whisky sour', 'orange cocktail'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 76 calories'], 'ingredients': ['ice', 'bourbon', 'lemon juice', 'orange juice', 'sugar syrup', 'orange', 'honey', 'edible glitter'], 'courses': ['Cocktails', 'Drink'], 'cusine': 'American', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Winter whiskey sour'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This naughty pudding is the perfect way to use up all those Christmas Chocolate Oranges. A definite winner', 'id': '94420', 'tags': []}, 'recipe': {'collections': ['Christmas chocolate', 'Orange cake'], 'cooking_time': 1200, 'prep_time': 2400, 'serves': 10, 'keywords': ['Biscuit', 'Biscuits', 'Booze', 'Alcohol', 'Pudding', 'New year', 'Entertaining', 'Dessert', 'Chocolate orange', 'Dinner party', 'Chocolate', 'Chocolate', 'Dark chocolate', 'Double cream'], 'ratings': 98, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 41g', 'Kcal 599 calories', 'Protein 7g', 'Salt 0.32g', 'Saturated fat 25g', 'Fat 45g'], 'ingredients': ['orange', 'Grand Marnier', 'caster sugar', 'chocolate', 'unsalted butter', 'egg', 'double cream', 'biscuit', 'double cream', 'dark chocolate'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Chocolate orange & Grand Marnier truffle cake'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': 'A versatile sauce great on lots of meat dishes, and perfect for steak - a comforting main for a dinner party. ', 'id': '95344', 'tags': []}, 'recipe': {'collections': ['Aphrodisiac', 'Food to get you in the mood'], 'cooking_time': 4800, 'prep_time': 1800, 'serves': 6, 'keywords': ['Bay leaf', 'Bay leaves', 'Beef', 'Beef sauce', 'Freeze sauce', 'Beef main', 'Steak sauce', 'Meat sauce', 'Dinner party main', 'Celery', 'Red wine', 'Shallot', 'Shallots', 'Steak', 'Steaks', 'Thyme'], 'ratings': 78, 'nutrition_info': ['Kcal 328 calories', 'Protein 44g', 'Salt 2.94g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['steak', 'butter', 'garlic clove', 'shallot', 'celery', 'bay leaf', 'thyme', 'olive oil', 'beef', 'red wine', 'beef'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Steak in red wine sauce'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Cauliflower cheese gets more colourful with the addition of broccoli in this super Sunday lunch side dish', 'id': '99395', 'tags': []}, 'recipe': {'collections': ['Hidden veg'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 6, 'keywords': ['Broccoli', 'Sunday', 'Roast', 'Trimmings', 'Comfort food', 'Cheesy'], 'ratings': 99, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 14g', 'Kcal 242 calories', 'Protein 13g', 'Salt 0.53g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['cauliflower', 'broccoli', 'butter', 'flour', 'mustard', 'milk', 'cheddar', 'chive'], 'courses': ['Side dish'], 'cusine': 'English', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Broccoli & cauliflower cheese'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'These gooey muffins are delicious warm when the toffee is still melty - you can reheat them in the microwave', 'id': '96001', 'tags': []}, 'recipe': {'collections': ['Low-fat cake', 'Muffin', 'Pear', 'Christmas cupcake', 'Easy muffin', 'Children in Need cake', 'Toffee', 'Breakfast muffin'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 0, 'keywords': ['Flaked almond', 'Flaked almonds', 'Pear muffins', 'Pear and toffee muffins', 'Toffee', 'Cupcakes', 'Cup cakes', 'Baking', 'Pear', 'Pears', 'Toffee', 'Toffees'], 'ratings': 83, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 36g', 'Kcal 257 calories', 'Protein 5g', 'Salt 0.62g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['self-raising flour', 'baking powder', 'ground cinnamon', 'golden caster sugar', 'milk', 'egg', 'butter', 'pear', 'toffee', 'flaked almond'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Pear & toffee muffins'}}
{'page': {'article': {'author': 'Ken Hom', 'description': "Prepare this Chinese meal ahead to enjoy a relaxed dinner with friends - it's served at room temperature", 'id': '100791', 'tags': []}, 'recipe': {'collections': ['Chinese chicken'], 'cooking_time': 3000, 'prep_time': 0, 'serves': 6, 'keywords': ['Chicken', 'Chinese', 'Ken Hom', 'Cantonese food', 'BBC Good Food', 'Groundnut oil', 'Sea salt', 'Spring onion', 'Spring onions'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 326 calories', 'Protein 37g', 'Salt 2.25g', 'Saturated fat 2g', 'Fat 20g'], 'ingredients': ['chicken', 'salt', 'root ginger', 'spring onion', 'spring onion', 'spring onion', 'root ginger', 'sea salt', 'groundnut oil'], 'courses': ['Treat', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Cantonese steeped chicken'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Add a touch of indulgence to this autumnal salad with creamy blue cheese and wholesome walnuts', 'id': '99161', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1200, 'serves': 6, 'keywords': ['Celery recipe', 'Seasonal recipe', 'Blue cheese recipe', 'Salad recipe', 'Autumnal recipe', 'Quick recipe', 'Apple', 'Apples', 'Blue cheese', 'Celery', 'Walnut', 'Walnuts'], 'ratings': 20, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 230 calories', 'Protein 7g', 'Salt 0.5g', 'Saturated fat 7g', 'Fat 20g'], 'ingredients': ['celery', 'apple', 'blue cheese', 'walnut', 'soured cream', 'cider vinegar'], 'courses': ['Starter', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Celery 'string' blue cheese & walnut salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A super fast snack, low in fat and refreshingly crunchy', 'id': '98988', 'tags': []}, 'recipe': {'collections': ['Meals-for-one'], 'cooking_time': 0, 'prep_time': 240, 'serves': 1, 'keywords': ['Carrot', 'Carrots', 'Ham', 'Orange juice', 'Pumpkin seed', 'Pumpkin seeds', 'Rocket', 'Vegetable', 'Carrot', 'Ham', 'Salad', 'BBC Good Food'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 19g', 'Kcal 281 calories', 'Protein 25g', 'Salt 2.51g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['carrot', 'orange juice', 'rocket', 'pumpkin seed', 'ham', 'black pepper'], 'courses': ['Main course', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Rapid rocket, carrot & ham salad'}}
{'page': {'article': {'author': 'Good Food', 'description': "An impressive veggie supper that's a little lighter than some pasta bakes", 'id': '102416', 'tags': []}, 'recipe': {'collections': ['Veggie pasta bake'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Cheddar', 'Lasagne', 'Ricotta', 'Ricotta', 'Rocket', 'Pasta', 'Pasta bake', 'Rocket', 'Tomato', 'Tomatoes'], 'ratings': 89, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 57g', 'Kcal 440 calories', 'Protein 19g', 'Salt 3.5g', 'Saturated fat 8g', 'Fat 17g'], 'ingredients': ['lasagne', 'olive oil', 'ricotta', 'rocket', 'tomato', 'cheddar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1078099200'}, 'channel': 'Recipe', 'title': 'Ricotta & rocket pasta pockets'}}
{'page': {'article': {'author': 'Elystan Street', 'description': 'One of Phil Howard's menu highlights, this dish is a mix of spices, flavours and textures. Try this delicate cod with crispy bhajis and creamy cauliflower', 'id': '6306366', 'tags': []}, 'recipe': {'collections': ['Cod'], 'cooking_time': 4200, 'prep_time': 1800, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vit C', '2 of 5 a day', 'Cod', 'Bhaji', 'Main', 'Fish'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 32g', 'Kcal 606 calories', 'Protein 40g', 'Salt 0.6g', 'Saturated fat 13g', 'Fat 34g'], 'ingredients': ['spinach', 'olive oil', 'cod', 'onion', 'vegetable oil', 'raisin', 'caper', 'apple juice', 'lime', 'coriander', 'golden caster sugar', 'gram flour', 'egg', 'milk', 'red onion', 'red chilli', 'coriander', 'vegetable oil', 'unsalted butter', 'onion', 'curry powder', 'cauliflower', 'double cream'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Roast cod with curried cauliflower purée & onion bhaji'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Whizz up your own homemade hummus and spread onto flatbreads then add toppings for a healthy pizza', 'id': '97003', 'tags': []}, 'recipe': {'collections': ['No-cook dinner', 'Flatbread'], 'cooking_time': 0, 'prep_time': 900, 'serves': 5, 'keywords': ['Alternative pizza', 'Low calorie', 'Diet', 'Weight', '2 of 5-a-day', 'Moroccan', 'Houmous', 'Healthy dinner', 'A week of healthy suppers', 'Easy', 'Quick'], 'ratings': 70, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 63g', 'Kcal 369 calories', 'Protein 18g', 'Salt 1.9g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['chickpea', 'lemon', 'garlic clove', 'ground cumin', 'flatbread', 'feta cheese', 'dill', 'rocket', 'pomegranate', 'red onion', 'olive oil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Flatbread pizzas'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These rostis with beef mince are great for using up leftover mashed potato and are ideal for a family supper', 'id': '97952', 'tags': []}, 'recipe': {'collections': ['Cottage pie', 'Leftover potato'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['A week of family meals', 'Budget', 'Childrens meals', 'Kids', 'Family dinner', 'Shepherds pie', 'Mince pie', 'Potato cakes', 'Pie and peas', 'Potato hash', 'Cheap eats', 'Cheap', 'Mince'], 'ratings': 85, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 31g', 'Kcal 426 calories', 'Protein 23g', 'Salt 1.22g', 'Saturated fat 7g', 'Fat 25g'], 'ingredients': ['mince', 'beef stock cube', 'plain flour', 'Worcestershire sauce', 'frozen pea', 'mashed potato', 'egg', 'panko', 'vegetable oil', 'baked beans'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Cottage pie cakes'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Coq au vin is a delicious bistro regular, but this version made with duck has an even richer flavour', 'id': '101181', 'tags': []}, 'recipe': {'collections': ['Freezable', 'Duck leg'], 'cooking_time': 7200, 'prep_time': 1200, 'serves': 6, 'keywords': ['Duck recipe', 'Budget recipe', 'Cheap dinner party recipe', 'Budget entertaining', 'Slow cooked duck', 'Slow-cooked recipes', 'Coq au vin', 'Casserole', 'Stew', 'Braise', 'Freezable', 'Freeze', 'Duck leg', 'Duck legs', 'Lardon', 'Lardons', 'Mushroom', 'Mushrooms', 'Red wine'], 'ratings': 88, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 13g', 'Kcal 642 calories', 'Protein 41g', 'Salt 1.33g', 'Saturated fat 12g', 'Fat 44g'], 'ingredients': ['duck leg', 'plain flour', 'sunflower oil', 'carrot', 'onion', 'garlic clove', 'red wine', 'thyme', 'lardon', 'mushroom'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Duck au vin'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This simple treat for two takes just five minutes to prepare', 'id': '103020', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 300, 'serves': 2, 'keywords': ['Beef', 'Peppercorn', 'Potatoes', 'Meal for two', 'Easy', 'Steak and chips', 'Steak and peppercorn sauce', 'Double cream', 'Olive oil', 'Potato', 'Potatoes', 'Sirloin', 'Sirloins'], 'ratings': 93, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 27g', 'Kcal 684 calories', 'Protein 45g', 'Salt 0.58g', 'Saturated fat 18g', 'Fat 45g'], 'ingredients': ['potato', 'olive oil', 'garlic clove', 'rosemary', 'sirloin', 'red wine vinegar', 'beef stock', 'double cream', 'green bean'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Beef with peppercorn sauce & sauté potatoes'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Inspired by Turkish walnut sauce recipe called tarator, this flavoursome sauce has the taste of Christmas', 'id': '100283', 'tags': []}, 'recipe': {'collections': ['Christmas sauce', 'Bread sauce', 'Walnut'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 8, 'keywords': ['Christmas', 'Xmas', 'Sauce', 'Walnuts', 'Turkish', 'Tarator', 'Bread sauce', 'Christmas meal', 'Milk', 'Nutmeg', 'Onion', 'Onions', 'Walnut', 'Walnuts', 'White bread'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 21g', 'Kcal 246 calories', 'Protein 8g', 'Salt 0.62g', 'Saturated fat 7g', 'Fat 15g'], 'ingredients': ['milk', 'onion', 'butter', 'nutmeg', 'bay leaf', 'garlic clove', 'white bread', 'walnut'], 'courses': ['Condiment', 'Side dish'], 'cusine': 'Turkish', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Bread & walnut sauce'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Ramp up your usual spaghetti Bolognese with this recipe which throws in a few unorthodox methods and ingredients to deliver the ultimate pasta dish', 'id': '6792346', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Comfort food', 'Spaghetti'], 'cooking_time': 14400, 'prep_time': 1200, 'serves': 8, 'keywords': ['Spaghetti', 'Bolognese', 'Slow cooking', 'Pasta', 'Batch cooking', 'Beef mince', 'Calcium'], 'ratings': 91, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 17g', 'Kcal 500 calories', 'Protein 29g', 'Salt 1.7g', 'Saturated fat 13g', 'Fat 32g'], 'ingredients': ['olive oil', 'beef mince', 'sausages', 'pancetta', 'onion', 'carrot', 'celery sticks', 'garlic cloves', 'sprig thyme', 'basil', 'bay leaves', 'oregano', 'porcini mushrooms', 'golden caster sugar', 'tomato purée', 'Thai fish sauce', 'red wine vinegar', 'whole milk', 'tomatoes', 'white wine', 'parmesan', 'spaghetti'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Next level spaghetti Bolognese'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "Try this Asian-inspired beef dish and find out why Chinese five-spice is a store cupboard must-have. It's versatile, easy to use and delicious ", 'id': '100960', 'tags': []}, 'recipe': {'collections': ['Pak choi', 'Pak choi'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['Chinese five-spice powder', 'Beef', 'Chinese', 'Pak choi', 'Oriental', 'Bok choi', 'Rice wine vinegar', 'Root ginger', 'Sesame oil', 'Sirloin steak', 'Sirloin steaks'], 'ratings': 70, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 13g', 'Kcal 352 calories', 'Protein 36g', 'Salt 4.5g', 'Saturated fat 7g', 'Fat 18g'], 'ingredients': ['Chinese five-spice powder', 'sirloin steak', 'bok choi', 'sesame oil', 'black bean', 'garlic clove', 'root ginger', 'rice wine vinegar'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Five-spice beef with black bean sauce & bok choi'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Partridge packs plenty of game flavour for its size and is perfect matched with these robust flavours', 'id': '98409', 'tags': []}, 'recipe': {'collections': ['Meal for two', 'Quick Christmas'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 2, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Chicken stock', 'Cinnamon stick', 'Cinnamon sticks', 'Game', 'Sunday lunch', 'Partridge', 'Roast', 'Gastropub', 'Fowl', 'Honey', 'Olive', 'Olives', 'Partridge', 'Tomato purée', 'White wine'], 'ratings': 85, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 34g', 'Kcal 667 calories', 'Protein 68g', 'Salt 0.71g', 'Saturated fat 5g', 'Fat 28g'], 'ingredients': ['olive oil', 'partridge', 'garlic clove', 'white wine', 'tomato purée', 'honey', 'chicken stock', 'olive', 'cinnamon stick', 'cherry tomato'], 'courses': ['Main course', 'Dinner'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Partridge with wine & cinnamon'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A classic chicken recipe that will keep the crowds coming back for more', 'id': '95289', 'tags': []}, 'recipe': {'collections': ['Low-GI', 'Low-GI dinner'], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 4, 'keywords': ['Aubergine', 'Aubergines', 'Courgette', 'Rosemary', 'Aubergine', 'One pot', 'Courgette', 'Courgettes', 'Onion', 'Onions', 'Pepper', 'Peppers'], 'ratings': 91, 'nutrition_info': ['Carbohydrate 13g', 'Kcal 318 calories', 'Protein 37g', 'Salt 0.25g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['onion', 'pepper', 'courgette', 'aubergine', 'tomato', 'oil', 'chicken breast', 'rosemary'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1159657200'}, 'channel': 'Recipe', 'title': 'Roasted ratatouille chicken'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': "Reinvent the ploughman's lunch by swapping the bread for an omelette for a gluten-free weeknight dinner - just add your favourite pickle", 'id': '5172251', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', '1 of 5 a day', 'cheese and onion omelette', 'omelet recipe'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 316 calories', 'Protein 23g', 'Salt 1g', 'Saturated fat 8g', 'Fat 22g'], 'ingredients': ['egg', 'oil', 'onion', 'cherry tomato', 'blue cheese', 'celery', 'Little Gem lettuce', 'radish', 'chutney'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Ploughman’s omelette'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Pear, blue cheese and toasted nuts is a combination made in heaven', 'id': '95308', 'tags': []}, 'recipe': {'collections': ['Pear', 'Vegetarian Christmas starter', 'Fruit salad'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 6, 'keywords': ['Roquefort', 'Cinnamon stick', 'Cinnamon sticks', 'Crème fraîche', 'Pear', 'Pears', 'Pecan', 'Pecans', 'Red wine', 'Starter', 'Vegetarian recipes', 'Fruit salad', 'Cheese starters', 'Cold starters', 'Entertaining vegetarians', 'Dinner party', 'Poached pears', 'Pear and blue cheese salad', 'Watercress'], 'ratings': 96, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 18g', 'Kcal 275 calories', 'Protein 5g', 'Salt 0.75g', 'Saturated fat 9g', 'Fat 19g'], 'ingredients': ['pear', 'red wine', 'caster sugar', 'cinnamon stick', 'pecan', 'watercress', 'white wine vinegar', 'olive oil', 'Roquefort', 'crème fraîche'], 'courses': ['Starter', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Mulled pears with Roquefort dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give your lentils some kick with this spicy recipe, which costs well under a pound per serving', 'id': '100591', 'tags': []}, 'recipe': {'collections': ['Red lentil'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Chapati', 'Chapatis', 'Cumin seed', 'Cumin seeds', 'Curry paste', 'Lentils', 'Soup', 'Easy', 'Vegetarian', 'Cheap', 'Budget', 'Low cost recipes', 'Dhal', 'Mango chutney', 'Red lentil', 'Red lentils'], 'ratings': 90, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 64g', 'Kcal 487 calories', 'Protein 25g', 'Salt 4.14g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['vegetable oil', 'onion', 'cumin seed', 'curry paste', 'red lentil', 'vegetable stock', 'chapati', 'mango chutney', 'mature cheddar', 'spring onion', 'lemon'], 'courses': ['Soup course', 'Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Spicy red lentil soup with cheese chapatis'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'High in caffeine, this iced cold brew coffee will keep you cool on hot days while giving you the boost you need – an ultra refreshing kick-start to the day', 'id': '6377576', 'tags': []}, 'recipe': {'collections': ['Coffee', 'Non-alcoholic drink'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['cold brew coffee', 'Coffee', 'Drink', 'Breakfast', 'Brunch'], 'ratings': 100, 'nutrition_info': ['Protein 0.1g', 'Salt 0.01g'], 'ingredients': ['coffee', 'ice', 'sparkling water'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Cold brew coffee'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "Juicy cherries, crunchy almonds and creamy ice cream, it's what summer's all about", 'id': '95809', 'tags': []}, 'recipe': {'collections': ['Ice cream'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Disaronno', 'Ice cream recipes', 'Romantic recipes', 'Dessert recipes', 'Pudding recipes', 'Treat recipes', 'Fresh recipes', 'Icecream', 'Ice-cream', 'Homemade ice cream', 'Raspberry ripple ice cream', 'Fruit ice cream', 'Fruit dessert', 'Fresh cherries', 'Cherry pudding', 'Almond', 'Almonds', 'Cherry', 'Cherries'], 'ratings': 73, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 36g', 'Kcal 334 calories', 'Protein 3g', 'Salt 0.11g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['cherry', 'caster sugar', 'whipping cream', 'Disaronno', 'icing sugar', 'custard', 'vegetable oil', 'almond', 'almond'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Cherry ripple & almond crunch ice cream'}}
{'page': {'article': {'author': 'Jennifer Irvine', 'description': 'Stuff wheat-free bread with falafels, hummus, red pepper and rocket leaves for a healthy and filling lunch', 'id': '4272681', 'tags': []}, 'recipe': {'collections': ['Moroccan', 'Healthy packed lunch'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Fibre', 'Vitamin c', '2 of 5-a-day', 'Sandwich', 'Lunchbox', 'Packed lunch'], 'ratings': 63, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 61g', 'Kcal 396 calories', 'Protein 14g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['pitta bread', 'falafel', 'hummus', 'red pepper', 'rocket'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Stuffed Moroccan pitta'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Low-fat and warming, this bean and vegetable soup makes a healthy lunch or dinner - for even more nutrients, top with sliced almonds', 'id': '5374816', 'tags': []}, 'recipe': {'collections': ['Soup', 'Healthy soup', '300 calorie meal', 'Healthy autumn'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Fibre', '3 of 5 a day', 'Vegetable soup', 'Vegetarian soup'], 'ratings': 89, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 31g', 'Kcal 293 calories', 'Protein 10g', 'Salt 0.9g', 'Saturated fat 1g', 'Fat 12g'], 'ingredients': ['rapeseed oil', 'onion', 'ginger', 'garlic clove', 'ground nutmeg', 'vegetable stock', 'carrot', 'cannellini bean', 'almond', 'nutmeg'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Carrot & ginger soup'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Combine two classic sweets – poached pears and a fruit pie - to make this stunning dessert with a decorative top to impress your dinner guests', 'id': '6826681', 'tags': []}, 'recipe': {'collections': ['Autumn', 'Comfort food', 'Pear', 'Sweet pie', 'Fruit pie'], 'cooking_time': 3600, 'prep_time': 2100, 'serves': 5, 'keywords': ['Pie', 'Berry', 'Pear', 'Dessert', 'Fruit pie', 'Comfort food', 'poached pear', 'Tart'], 'ratings': 0, 'nutrition_info': ['Added sugar 59g', 'Carbohydrate 85g', 'Kcal 547 calories', 'Protein 7g', 'Salt 0.4g', 'Saturated fat 9g', 'Fat 19g'], 'ingredients': ['plain flour', 'shortcrust pastry', 'nutmeg', 'egg', 'demerara sugar', 'custard', 'caster sugar', 'lemon', 'cardamom pods', 'nutmeg', 'cinnamon stick', 'pear', 'pear', 'caster sugar', 'cornflour', 'almonds', 'berries'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Pear & berry pie'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Soft, fluffy waffles and a Marmite hollandaise sauce, treat your poached eggs to something special', 'id': '5921281', 'tags': []}, 'recipe': {'collections': ['Brunch', 'Breakfast in bed', 'Poached egg', 'Waffles'], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Waffles', 'vegetariam', 'Calcium', 'Folate', 'Brunch', 'Breakfast', 'Hollandaise', 'Poached egg'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 37g', 'Kcal 639 calories', 'Protein 33g', 'Salt 3.9g', 'Saturated fat 21g', 'Fat 40g'], 'ingredients': ['large egg', 'plain flour', 'bicarbonate of soda', 'butter', 'milk', 'cheddar', 'hollandaise sauce', 'Marmite', 'chive'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Marmite eggs Benedict with waffles'}}
{'page': {'article': {'author': 'Jessica Simmons', 'description': 'This fresh, fruity salad combines peppery rocket leaves, tangy citrus and a punchy mustard dressing for a full-flavoured side dish', 'id': '5224371', 'tags': []}, 'recipe': {'collections': ['Healthy summer', 'Quick summer'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Folate', 'Vitamin c', '2 of 5 a day', 'Side salad', 'summer salad recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 11g', 'Kcal 100 calories', 'Protein 3g', 'Salt 0.3g', 'Fat 4g'], 'ingredients': ['fennel bulb', 'orange', 'red onion', 'rocket', 'olive oil', 'wholegrain mustard'], 'courses': ['Side dish'], 'cusine': 'Middle Eastern', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Orange, fennel & rocket salad'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A sweet shop version of the squidgy squares, flavoured with coconut liqueur - one for the grown-ups', 'id': '94792', 'tags': []}, 'recipe': {'collections': ["Valentine's gift", 'Coconut', 'Marshmallow'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Mallows', 'Coconut mallows', 'Sweets', 'Sweeties', 'Hamper', 'Gifts', 'Kids', 'Children', 'Pudding', 'Treat', 'Dessert', 'Sweet canape', 'Sweet nibbles', 'Sweet party bites'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 11g', 'Kcal 80 calories', 'Protein 1g', 'Saturated fat 3g', 'Fat 4g'], 'ingredients': ['desiccated coconut', 'gelatine', 'granulated sugar', 'liquid glucose', 'egg white', 'vanilla extract', 'Malibu', 'food colouring', 'icing sugar'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Coconut-ice marshmallows'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Mix up your midweek dinners with this flavour-packed vegetarian option, served over a bed of herby, zesty couscous', 'id': '5257886', 'tags': []}, 'recipe': {'collections': ['Couscous'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 2, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', '2 of 5 a day', 'Vegetarian', 'Midweek', 'Weeknight', 'Everyday'], 'ratings': 0, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 61g', 'Kcal 543 calories', 'Protein 16g', 'Salt 0.2g', 'Saturated fat 4g', 'Fat 24g'], 'ingredients': ['blanched hazelnut', 'cumin seed', 'fennel seed', 'aubergine', 'olive oil', 'orange', 'couscous', 'mint', 'pomegranate seed', 'natural yogurt'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Dukkah-crusted aubergine steaks'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'This satisfying yet superhealthy recipe is all cooked in one pan for minimum washing up', 'id': '96019', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Couscous', 'Quick and easy family', 'Family chicken'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Morrocan recipe', 'Chicken recipe', 'Midweek meal recipe', 'Family recipe', 'Healthy recipe', 'Moroccan chicken', 'Chicken tagine', 'Cous cous', 'Apricot', 'Apricots', 'Chicken breast', 'Chicken breasts', 'Chicken stock', 'Chickpea', 'Chickpeas', 'Coriander', 'Couscous', 'Ginger', 'Harissa paste', 'Olive oil', 'Onion', 'Onions'], 'ratings': 81, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 41g', 'Kcal 281 calories', 'Protein 20g', 'Salt 0.48g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['olive oil', 'onion', 'chicken breast', 'ginger', 'harissa paste', 'apricot', 'chickpea', 'couscous', 'chicken stock', 'coriander'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'One-pan chicken couscous'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'Jazz up tuna with Moroccan spices for a super fast meal ', 'id': '101134', 'tags': []}, 'recipe': {'collections': ['Tuna'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Coriander', 'Fish', 'Tuna', 'BBC Good food', 'Merrilees Parker', 'Garlic clove', 'Garlic cloves', 'Lemon juice', 'Paprika', 'Tuna'], 'ratings': 96, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 623 calories', 'Protein 54g', 'Salt 0.29g', 'Saturated fat 8g', 'Fat 45g'], 'ingredients': ['coriander', 'garlic clove', 'paprika', 'lemon juice', 'extra-virgin olive oil', 'tuna'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Moroccan-spiced tuna '}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Follow our step-by-step guide to this retro frozen dessert of vanilla ice cream wrapped in a light sponge cake, with homemade strawberry jam', 'id': '5150256', 'tags': []}, 'recipe': {'collections': ['Traditional pudding', 'Retro cake'], 'cooking_time': 1200, 'prep_time': 2100, 'serves': 8, 'keywords': ['CAKE', 'Sponge', 'Pudding', 'Retro', 'Dessert', 'Frozen', 'ice cream cake recipe', 'icecream roll'], 'ratings': 100, 'nutrition_info': ['Added sugar 53g', 'Carbohydrate 62g', 'Kcal 398 calories', 'Protein 6g', 'Salt 0.2g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['egg', 'icing sugar', 'vanilla pod', 'double cream', 'strawberries', 'lemon', 'golden caster sugar', 'butter', 'egg', 'golden caster sugar', 'plain flour', 'baking powder', 'vanilla extract'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Classic Arctic roll'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Looking for something new to go with your favourite cheese? This makes a perfect accompaniment, or a lovely gift', 'id': '101869', 'tags': []}, 'recipe': {'collections': ['Christmas cheeseboard', 'Fig', 'Walnut'], 'cooking_time': 0, 'prep_time': 900, 'serves': 12, 'keywords': ['Cheese', 'Fig', 'Walnut', 'Gift', 'Quick', 'Easy', 'Edible gifts', 'Christmas gift ideas', 'Homemade gifts', 'Chutney', 'Fig wheel', 'Cheese hamper'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 14g', 'Kcal 113 calories', 'Protein 2g', 'Salt 0.04g', 'Fat 6g'], 'ingredients': ['almond', 'fig', 'dried apricot', 'walnut', 'brandy', 'honey', 'ground cloves'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Fig & walnut slice'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Entertain with ease by mixing up a simple yogurt dip with crunchy chips. Serve on platters and invite everyone to dig in', 'id': '4135931', 'tags': []}, 'recipe': {'collections': ['Sharing'], 'cooking_time': 600, 'prep_time': 300, 'serves': 8, 'keywords': ['vegetarian dip', 'Sharing platter', 'Dip', 'Party food', 'Mezze', 'Lunch recipes', 'Dinner party recipes'], 'ratings': 95, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 42g', 'Kcal 256 calories', 'Protein 10g', 'Salt 0.9g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['beetroot', 'cucumber', 'Greek yogurt', 'garlic clove', 'mint', 'golden caster sugar', 'pitta bread', 'olive oil', 'chilli flakes'], 'courses': ['Breakfast', 'Lunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Minty beetroot dip with chilli pitta crisps'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Blend chocolate creamy liqueurs, vodka, and chocolate hazelnut spread with Kinder Bueno for a decadent cocktail', 'id': '7791646', 'tags': []}, 'recipe': {'collections': ['World Cup'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Kinder Bueno', 'Shots', 'Cocktails', 'Baileys', 'creamy cocktails'], 'ratings': 0, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 13g', 'Kcal 219 calories', 'Protein 2g', 'Salt 0.07g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['chocolate hazelnut spread', 'hazelnut liqueur', 'chocolate cream liqueur', 'vodka', 'ice', 'Kinder Bueno'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Chocolate vodka shots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Turn a slice of bread into something sophisticated with this colourful toast topping', 'id': '101253', 'tags': []}, 'recipe': {'collections': ['Tomato', 'Mozzarella'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 2, 'keywords': ['Basil leaf', 'Basil leaves', 'Toast', 'Light supper', 'Light lunch', 'Open sandwich', 'Simple', 'Tomato', 'Tomatoes'], 'ratings': 90, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 57g', 'Kcal 543 calories', 'Protein 13g', 'Salt 1.39g', 'Saturated fat 7g', 'Fat 31g'], 'ingredients': ['tomato', 'olive oil', 'balsamic vinegar', 'thyme', 'bread', 'mozzarella', 'basil leaf', 'rocket'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Roasted tomato, mozzarella & rocket'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': "This is a winner for midweek meals, as you can make double and freeze one whole pie, so that you've always got an emergency supper ready to reheat", 'id': '98970', 'tags': []}, 'recipe': {'collections': ['Fish pie'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Celery', 'Fast', 'Speedy', 'Quick', 'Fish', 'Pie', 'Seafood', 'Fish', 'Garlic clove', 'Garlic cloves', 'Prawn', 'Prawns', 'Tarragon', 'Tomato purée'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 35g', 'Kcal 364 calories', 'Protein 24g', 'Salt 1.33g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['olive oil', 'celery', 'garlic clove', 'tomato', 'tomato purée', 'fish', 'vegetable stock', 'prawn', 'tarragon', 'potato', 'spring onion'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Fast fish pie'}}
{'page': {'article': {'author': 'Good Food', 'description': "Here's a cake for any social occasion that everyone will love", 'id': '102716', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 10800, 'prep_time': 1500, 'serves': 0, 'keywords': ['Almond', 'Almonds', 'Any-occasion cake', 'Fruit cake', 'Brown sugar', 'Fruit', 'Fruits', 'Glacé cherry', 'Glacé cherries', 'Mixed spice', 'Raisin', 'Raisins', 'Sherry'], 'ratings': 90, 'nutrition_info': ['Added sugar 53g', 'Carbohydrate 63g', 'Kcal 414 calories', 'Protein 5g', 'Salt 0.41g', 'Saturated fat 8g', 'Fat 16g'], 'ingredients': ['fruit', 'raisin', 'glacé cherry', 'lemon', 'orange', 'sherry', 'brown sugar', 'plain flour', 'self-raising flour', 'almond', 'mixed spice', 'butter', 'egg'], 'courses': ['Dessert', 'Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Any-occasion cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'There's nothing like a quick cocktail to kick start your dinner party', 'id': '99937', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Festive drinks', 'Classy cocktail', 'Our top 25 drink', 'Easy cocktail', 'Christmas Day drinks', "New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 300, 'serves': 10, 'keywords': ['Disaronno', 'Cocktail recipes', 'Christmas drinks', 'Quick', 'Easy', 'Cocktails', 'Ameretto', 'Champagne cocktails', 'Party food', 'Orange juice', 'Wine'], 'ratings': 100, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 26g', 'Kcal 263 calories', 'Protein 1g', 'Salt 0.05g'], 'ingredients': ['Disaronno', 'orange juice', 'wine', 'orange zest'], 'courses': ['Drink'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Amaretto fizz'}}
{'page': {'article': {'author': '', 'description': 'Get baking with the kids who'll love this giant cookie that they can adapt with their favourite treats like marshmallows, pretzels, nuts, toffee or fudge', 'id': '6578066', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'American', 'Easy baking', 'Easy cookie', 'Marshmallow'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 8, 'keywords': ['giant cookie', 'Baking with kids', 'activities for kids', "father's day ideas"], 'ratings': 80, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 76g', 'Kcal 596 calories', 'Protein 7g', 'Salt 1.2g', 'Saturated fat 17g', 'Fat 29g'], 'ingredients': ['butter', 'sugar', 'egg yolks', 'vanilla extract', 'plain flour', 'baking powder', 'chocolate chip', 'cookie fillings', 'ice cream'], 'courses': ['Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Giant cookie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Enjoy a snack supper with a touch of je ne sais quoi, with this indulgent recipe for one', 'id': '98716', 'tags': []}, 'recipe': {'collections': ['Meals-for-one', 'Cheese toastie'], 'cooking_time': 600, 'prep_time': 300, 'serves': 1, 'keywords': ['French recipes', 'Snack recipes', 'Lunch recipes', 'Brunch recipes', 'Breakfast recipes', 'Indulgent recipes', 'Croque monsieur', 'Toasted sandwich', 'Posh cheese on toast', 'Egg', 'Eggs', 'Ham', 'Mature cheddar', 'White bread'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 22g', 'Kcal 504 calories', 'Protein 32g', 'Salt 3.1g', 'Saturated fat 14g', 'Fat 33g'], 'ingredients': ['white bread', 'Dijon mustard', 'ham', 'mature cheddar', 'white wine vinegar', 'olive oil', 'egg', 'spinach', 'cornichon'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Croque madame with spinach salad'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This spicy condiment is perfect with cheeseboards, cold cuts, barbecued meats, on burgers, in sandwiches or as a dipping sauce', 'id': '4894741', 'tags': []}, 'recipe': {'collections': ['Marmalade', 'Blood orange'], 'cooking_time': 3000, 'prep_time': 2700, 'serves': 0, 'keywords': ['orange jam', 'Chilli jam', 'toast spread', 'spicy jam', 'spicy marmalade', 'fruit spread', 'fruit marmalade', 'Fruit jam'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 31 calories'], 'ingredients': ['orange', 'red chillies', 'red pepper', 'sugar', 'pectin', 'white wine vinegar'], 'courses': ['Breakfast', 'Brunch', 'Condiment', 'Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Blood orange & chilli marmalade'}}
{'page': {'article': {'author': 'Good Food', 'description': "A fruity pud is a brilliant way to end a meal - this speedy number can be whipped up in minutes, then cooked while you're eating your main course", 'id': '101915', 'tags': []}, 'recipe': {'collections': ['BBC Good Food Show', 'Peach'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 6, 'keywords': ['Crème fraîche', 'Egg', 'Eggs', 'Flaked almond', 'Flaked almonds', 'Marzipan', 'Peach', 'Almond', 'Slice', 'Slices', 'Pudding', 'Dessert', 'Desert', 'Summer', 'Seasonal', 'Puff', 'Pastry', 'BBC Good Food magazine July', 'Quick', 'Quick pudding', 'Quick pud', 'Quick dessert', 'Peach', 'Peaches', 'Puff pastry'], 'ratings': 100, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 42g', 'Kcal 408 calories', 'Protein 7g', 'Salt 0.69g', 'Saturated fat 8g', 'Fat 25g'], 'ingredients': ['puff pastry', 'egg', 'marzipan', 'peach', 'flaked almond', 'crème fraîche'], 'courses': ['Dessert', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Peach & almond slices'}}
{'page': {'article': {'author': 'Bill Granger', 'description': 'Superhealthy - counts as 2 of your 5-a-day', 'id': '98999', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Clove', 'Cloves', 'Coriander', 'Lime', 'Limes', 'Onion', 'Onions', 'Soup', 'Salsa', 'BBC Good Food', 'Sugar', 'Tortilla chip', 'Tortilla chips'], 'ratings': 60, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 74 calories', 'Protein 2g', 'Salt 0.42g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['tomato', 'onion', 'clove', 'sugar', 'lime', 'coriander', 'olive oil', 'tortilla chip'], 'courses': ['Soup course', 'Starter', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Salsa soup'}}
{'page': {'article': {'author': '', 'description': 'This pakora recipe from Jaswinder Gill produces perfectly spiced and crispy Indian snacks. Ideal for a family feast, serve with your favourite chutney', 'id': '6491146', 'tags': []}, 'recipe': {'collections': ['Vegan canapé', 'Vegan family', 'Vegan gluten-free'], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 6, 'keywords': ['Vit C', 'Gluten free', '2 of 5 a day', 'Vegan', 'Vegetarian', 'Healthy', 'Folate', 'Fibre', 'Pakora', 'Indian', 'Snack'], 'ratings': 93, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 35g', 'Kcal 309 calories', 'Protein 11g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 13g'], 'ingredients': ['green chilli', 'ginger', 'tomato', 'gram flour', 'chilli powder', 'garam masala', 'ground coriander', 'potatoes', 'aubergine', 'cauliflower', 'onion', 'lemon', 'vegetable oil', 'chutney'], 'courses': ['Side dish', 'Snack', 'Starter'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'More effort', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Pakora'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A delicious and superhealthy summer dish ', 'id': '97664', 'tags': []}, 'recipe': {'collections': ['Summer soup'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Summer soup', 'Green veg soup', 'Pesto soup', 'Vegetable soup', 'Pea and courgette soup', 'Baby spinach', 'Basmati rice', 'Courgette', 'Courgettes', 'Frozen pea', 'Frozen peas', 'Pesto'], 'ratings': 60, 'nutrition_info': ['Carbohydrate 25g', 'Kcal 176 calories', 'Protein 9g', 'Salt 1.4g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['courgette', 'frozen pea', 'chicken stock cube', 'basmati rice', 'baby spinach', 'pesto', 'olive oil', 'parmesan'], 'courses': ['Soup course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Summery soup with pesto'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Impress your guests with this decadent chocolate and date tart in a shortcrust pastry case. Suitable for vegans, it's sure to go down a treat with everyone', 'id': '7870286', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Sweet tart', 'Vegan Christmas baking'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 8, 'keywords': ['Tart', 'Chocolate', 'Dates', 'Vegan', 'PASTRY', 'dairy free chocolate'], 'ratings': 80, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 30g', 'Kcal 395 calories', 'Protein 4g', 'Salt 0.6g', 'Saturated fat 16g', 'Fat 27g'], 'ingredients': ['flour', 'shortcrust pastry', 'medjool dates', 'coconut milk', 'vanilla extract', 'dark chocolate', 'coconut oil', 'cocoa powder', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Vegetarian', 'Vegan'], 'skill_level': 'More effort', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Chocolate & date tart'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Serve up a feline-themed treat this Halloween with this family-friendly chocolate cake. Kids will love getting involved with the cute black cat decoration', 'id': '8645716', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Halloween cake', "Halloween kids'"], 'cooking_time': 6000, 'prep_time': 3000, 'serves': 0, 'keywords': ['Chocolate cake', 'Halloween', 'Kids party', 'Baking', 'Dessert', 'cat'], 'ratings': 100, 'nutrition_info': ['Added sugar 61g', 'Carbohydrate 72g', 'Kcal 575 calories', 'Protein 6g', 'Salt 0.6g', 'Saturated fat 17g', 'Fat 29g'], 'ingredients': ['icing sugar', 'fondant icing', 'butter', 'dark chocolate', 'coffee', 'plain flour', 'bicarbonate of soda', 'golden caster sugar', 'cocoa powder', 'egg', 'milk', 'jelly sweet', 'butter', 'icing sugar', 'cocoa powder', 'milk', 'dark chocolate'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Black cat cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get creative with your canapés. These fresh and light smoked fish bites are easy to make and even easier to eat', 'id': '3759576', 'tags': []}, 'recipe': {'collections': ['Easy Christmas', 'Low-carb snack', 'Cucumber', 'Cucumber', 'Christmas salmon'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Canapés', 'Party food', 'Nibbles', 'Cocktail party', 'Bites'], 'ratings': 100, 'nutrition_info': ['Kcal 18 calories', 'Protein 2g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 1g'], 'ingredients': ['cucumber', 'smoked salmon', 'crème fraîche', 'lemon juice'], 'courses': ['Canapes'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Salmon & cucumber twists'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'A comforting, hearty meal for two with herby sausages and butter bean mash. Just a few ingredients make up this midweek meal that takes just 10 minutes prep', 'id': '6490741', 'tags': []}, 'recipe': {'collections': ['Sausage', 'Butter bean'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Fibre', 'Iron', '2 of 5 a day', 'Midweek meal', 'Sausages', 'Mash', 'Butter beans'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 39g', 'Kcal 617 calories', 'Protein 27g', 'Salt 1.2g', 'Saturated fat 9g', 'Fat 36g'], 'ingredients': ['olive oil', 'sausages', 'spring onions', 'butter beans', 'garlic clove', 'lemon', 'greens'], 'courses': ['Dessert', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Herby sausages with butter bean mash'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Try this easy vegetarian dish that makes the most of storecupboard tomatoes by adding the unctuous texture of okra. Serve with couscous, feta or yogurt', 'id': '6680356', 'tags': []}, 'recipe': {'collections': ['Couscous', 'Vegetarian summer', 'Miriam Nice'], 'cooking_time': 3300, 'prep_time': 900, 'serves': 4, 'keywords': ['Okra', 'Couscous', 'Tomato', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', '5-a-day'], 'ratings': 80, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 70g', 'Kcal 550 calories', 'Protein 22g', 'Salt 1g', 'Saturated fat 8g', 'Fat 18g'], 'ingredients': ['olive oil', 'red onions', 'okra', 'garlic cloves', 'ground allspice', 'passata', 'couscous', 'lemon', 'feta', 'parsley'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Okra with tomato sauce & couscous'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Learn how to poach a salmon perfectly with our step-by-step recipe - then serve with homemade chive, basil and dill mayonnaise', 'id': '251361', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 5400, 'prep_time': 1200, 'serves': 10, 'keywords': ['Poach a salmon perfectly', 'Poached fish', 'Poach a fish', 'Whole fish', 'Whole salmon', 'Homemade mayo', 'Omega 3'], 'ratings': 0, 'nutrition_info': ['Kcal 548 calories', 'Protein 61g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 33g'], 'ingredients': ['olive oil', 'salmon', 'dill', 'shallot', 'white wine', 'chive', 'basil', 'mayonnaise', 'watercress'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Foil-poached salmon with herby mayo'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This succulent all-purpose roast can be enjoyed with trimmings on Sunday or used as the basis for other satisfying meals', 'id': '94791', 'tags': []}, 'recipe': {'collections': ['Roast chicken', 'Whole chicken'], 'cooking_time': 4200, 'prep_time': 300, 'serves': 4, 'keywords': ['Chicken', 'Lemon', 'Lemons', 'Rosemary', 'Sunday roast', 'Family roast', 'Leftovers', 'Cold chicken', 'Chicken salad', 'Using up chicken', 'Chicken meat'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 434 calories', 'Protein 51g', 'Salt 0.39g', 'Saturated fat 8g', 'Fat 25g'], 'ingredients': ['chicken', 'lemon', 'onion', 'olive oil', 'rosemary'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Really useful roast chicken'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': 'Spruce up supper time with this very different frittata from Gary Rhodes', 'id': '94300', 'tags': []}, 'recipe': {'collections': ['Frittata'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 6, 'keywords': ['Asparagus', 'Baby spinach', 'Double cream', 'Frozen pea', 'Frozen peas', 'Large egg', 'Large eggs', 'Linguine', 'Pasta bake', 'Pesto', 'Pasta', 'Omelette', 'One-pan', 'Pesto'], 'ratings': 80, 'nutrition_info': [], 'ingredients': ['linguine', 'olive oil', 'onion', 'asparagus', 'baby spinach', 'frozen pea', 'double cream', 'large egg', 'pesto', 'parmesan'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Linguine & pesto frittata'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This rich compote makes a perfect addition to pancakes for brunch', 'id': '102951', 'tags': []}, 'recipe': {'collections': ['Cherry'], 'cooking_time': 2100, 'prep_time': 1800, 'serves': 0, 'keywords': ['Fruit compote', 'Summer fruit', 'Brandied cherries', 'Preserved cherries', 'Cherries in brandy', 'Pancake toppings', 'Brunch', 'Summer dessert'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 12g', 'Kcal 46 calories'], 'ingredients': ['cherry', 'sugar', 'lemon', 'brandy'], 'courses': ['Dessert', 'Condiment', 'Breakfast', 'Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Easy cherry compote'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This comfortingly cakey cobbler makes a warming end to any meal', 'id': '95348', 'tags': []}, 'recipe': {'collections': ['Plum'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 6, 'keywords': ['Almond', 'Almonds', 'Cinnamon stick', 'Cinnamon sticks', 'Flaked almond', 'Flaked almonds', 'Orange', 'Oranges', 'Plum', 'Plums', 'Treat', 'Cake', 'Cobbler', 'Fruit puddings', 'Easy puddings', 'Fruit recipes', 'Seasonal recipes', 'Crumble'], 'ratings': 96, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 73g', 'Kcal 459 calories', 'Protein 9g', 'Salt 0.94g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['plum', 'caster sugar', 'flour', 'cinnamon stick', 'orange', 'almond', 'self-raising flour', 'salt', 'baking powder', 'butter', 'golden caster sugar', 'yogurt', 'milk', 'vanilla extract', 'flaked almond'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Plum, orange & almond cobbler'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This tasty tofu dish is full of fibre, iron, vitamin C and calcium. The perfect midweek health boost', 'id': '96294', 'tags': []}, 'recipe': {'collections': ['Tofu', 'Honey', 'Healthy noodle'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Chinese five-spice powder', 'Clear honey', 'Pak choi', 'Rice noodle', 'Rice noodles', 'Sesame oil', 'Sesame', 'Honey', 'Tofu', 'Rice noodles', 'Super healthy', 'High fibre', 'Iron', 'Calcium', 'Vitamin C', 'Five-a-day', 'Low fat', 'Gluten free recipes', 'Stir fry recipes', 'Tamari', 'Tofu'], 'ratings': 60, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 40g', 'Kcal 297 calories', 'Protein 12g', 'Salt 1.22g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['sesame oil', 'tofu', 'rice noodle', 'tamari', 'Chinese five-spice powder', 'clear honey', 'red pepper', 'spring onion', 'pak choi'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Vegetarian', 'Gluten-free', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Sesame & honey tofu with rice noodles'}}
{'page': {'article': {'author': 'Celia Brooks Brown', 'description': 'This reassuringly simple dish is packed full of wholesome, smoky flavours', 'id': '95359', 'tags': []}, 'recipe': {'collections': ['Cheap & easy', 'Butter bean', 'Vegan family'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Butter bean', 'Butter beans', 'Rice', 'Vegan', 'Vegetarian recipe', 'Low fat recipe', 'Healthy recipe', 'Everyday recipe', 'Family recipe', 'Pulses', 'Canned beans', 'Can of beans', 'Storecupboard', 'Vegan'], 'ratings': 71, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 51g', 'Kcal 321 calories', 'Protein 9g', 'Salt 0.67g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['rice', 'olive oil', 'chard', 'garlic clove', 'butter bean', 'cumin seed', 'smoked paprika', 'natural yogurt'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Smoky butter beans & greens'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Wow family and friends with this spectacular pudding - a true treat for summer', 'id': '94277', 'tags': []}, 'recipe': {'collections': ['Ice cream', 'Blackberry', 'Lime', 'Mango'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 0, 'keywords': ['Brandy', 'Double cream', 'Ice cream', 'Bombe', 'Ice cream cake', 'Centrepiece', 'Icing sugar', 'Lime', 'Limes', 'Mango', 'Mangoes'], 'ratings': 100, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 48g', 'Kcal 400 calories', 'Protein 1g', 'Salt 0.06g', 'Saturated fat 13g', 'Fat 23g'], 'ingredients': ['blackberry', 'icing sugar', 'mango', 'lime', 'double cream', 'double cream', 'brandy'], 'courses': ['Dessert', 'Buffet', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Mango, lime & blackberry bombe'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Grate your courgette and add to a pancake batter then fry up these mini veggie patties with chilli dip', 'id': '103273', 'tags': []}, 'recipe': {'collections': ['Easy entertaining', 'Courgette', 'Summer of sport', 'Low-salt snack'], 'cooking_time': 360, 'prep_time': 600, 'serves': 4, 'keywords': ['5 ways with courgettes', 'In season', 'Summer', 'Summertime', 'Summery', 'Courgette recipes', 'Courgettes', 'Corn cakes', 'Pancakes', 'Canape', 'Snack', 'Fried'], 'ratings': 84, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 10g', 'Kcal 119 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['plain flour', 'egg', 'milk', 'courgette', 'oil', 'sweet chilli sauce'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Courgette fritters'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A taste of Russia, with a modern twist ', 'id': '96089', 'tags': []}, 'recipe': {'collections': ['Blini', 'Blini'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Tabasco sauce', 'Avocado', 'Avocados', 'Blini', 'Blinis', 'Canapé', 'Canape', 'Coriander', 'Lime', 'Limes', 'Prawn', 'Prawns', 'Spring onion', 'Spring onions', 'Tomato', 'Tomatoes'], 'ratings': 90, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 10g', 'Kcal 182 calories', 'Protein 9g', 'Salt 1.58g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['avocado', 'lime', 'Tabasco sauce', 'spring onion', 'tomato', 'coriander', 'blini', 'prawn', 'coriander'], 'courses': ['Canapes', 'Buffet', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Prawn & guacamole blinis'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Add a few special ingredients to this simple pasta sauce and you have an impressive meal for friends in just 15 minutes', 'id': '98020', 'tags': []}, 'recipe': {'collections': ['Pasta', '15 minutes or less', 'Salmon pasta', 'Seafood pasta', 'Smoked salmon pasta'], 'cooking_time': 600, 'prep_time': 300, 'serves': 6, 'keywords': ['Parmesan', 'Double cream', 'Hot-smoked salmon', 'Pasta', 'Cream sauce', 'Seafood', 'Salmon', 'Pine nut', 'Pine nuts', 'White wine'], 'ratings': 92, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 78g', 'Kcal 702 calories', 'Protein 33g', 'Salt 2g', 'Saturated fat 10g', 'Fat 30g'], 'ingredients': ['pasta', 'white wine', 'double cream', 'parmesan', 'hot-smoked salmon', 'pine nut'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Hot-smoked salmon with creamy pasta & pine nuts'}}
{'page': {'article': {'author': 'Good Food', 'description': "Whether you're sharing them at work or including them in a bake sale, these bold little biscuits are guaranteed to brighten everyone's day!", 'id': '96111', 'tags': []}, 'recipe': {'collections': ['Cake sale'], 'cooking_time': 900, 'prep_time': 2400, 'serves': 0, 'keywords': ['Cookies', 'Cake sale', 'Share', 'Icing', 'Children in need', 'Biscuit recipes', 'Iced biscuits', 'Food colouring', 'Food colourings', 'Ready-to-use royal icing'], 'ratings': 65, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 36g', 'Kcal 188 calories', 'Protein 2g', 'Salt 0.13g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['plain flour', 'salted butter', 'golden caster sugar', 'vanilla extract', 'egg yolk', 'ready-to-use royal icing', 'food colouring'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Crazy cookies'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A citrus burst in a cocktail glass. Your guests will love these delicate tipples with prosecco or champagne fizz', 'id': '250761', 'tags': []}, 'recipe': {'collections': ['Cocktail', 'Orange', 'Blood orange', 'Prosecco'], 'cooking_time': 0, 'prep_time': 300, 'serves': 6, 'keywords': ['Cocktail', 'Fizz', 'Champagne cocktail', 'Mothers day', 'Party', 'Entertaining', 'Martini', 'Night in', 'Romantic'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 106 calories', 'Protein 1g'], 'ingredients': ['orange juice', 'orange blossom water', 'prosecco', 'olive'], 'courses': ['Dinner', 'Drink'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Orange blossom Bellinis'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A variation on a Caesar salad, this is on the table in a flash so you can make the most of your free time', 'id': '94550', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Little Gem lettuce', 'Little Gem lettuces', 'Caper', 'Capers', 'Croûton', 'Croûtons', 'Egg', 'Eggs', 'Hot-smoked salmon', 'Salad', 'Salmon', 'Egg', 'Caesar'], 'ratings': 95, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 19g', 'Kcal 434 calories', 'Protein 29g', 'Salt 3.29g', 'Saturated fat 5g', 'Fat 29g'], 'ingredients': ['egg', 'Little Gem lettuce', 'hot-smoked salmon', 'caper', 'croûton', 'dressing'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Hot-smoked salmon & egg Caesar'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Make the most of globe artichokes with luscious, creamy burrata and a delicate saffron, honey and white balsamic dressing', 'id': '5910386', 'tags': []}, 'recipe': {'collections': ['Diana Henry'], 'cooking_time': 1800, 'prep_time': 2100, 'serves': 2, 'keywords': ['Vegetarian', 'Calcium', 'Folate', 'Fibre', 'Gluten free', '1 of 5 a day', 'Globe artichoke', 'burrata', 'Sicilian'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 9g', 'Kcal 685 calories', 'Protein 29g', 'Salt 4.4g', 'Saturated fat 18g', 'Fat 55g'], 'ingredients': ['globe artichoke', 'burrata', 'anchovy', 'caper', 'pine nut', 'mint', 'lemon', 'balsamic vinegar', 'saffron', 'honey', 'extra virgin olive oil'], 'courses': ['Dinner', 'Lunch'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Sicilian-style artichoke hearts with burrata'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Our professional tips will help you to create this crunchy-and-custardy delight', 'id': '99623', 'tags': []}, 'recipe': {'collections': ['Ultimate', 'Dinner party dessert', 'Retro party', 'European baking', 'Crème brûlée'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Crème brûlée', 'Custard', 'FRENCH', 'Creamy', 'Cream brulee', 'Double cream', 'Egg yolk', 'Egg yolks', 'Golden caster sugar', 'Vanilla pod', 'Vanilla pods'], 'ratings': 97, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 17g', 'Kcal 620 calories', 'Protein 6g', 'Salt 0.01g', 'Saturated fat 34g', 'Fat 59g'], 'ingredients': ['double cream', 'milk', 'vanilla pod', 'egg yolk', 'golden caster sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1062370800'}, 'channel': 'Recipe', 'title': 'Ultimate crème brûlée '}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Sweet, sour and summery - this fruity Peruvian cocktail is made with fresh mango and root ginger', 'id': '5255506', 'tags': []}, 'recipe': {'collections': ['Fruity cocktail'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Peru', 'Peruvian cocktail', 'Peruvian drink'], 'ratings': 100, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 35g', 'Kcal 263 calories', 'Protein 1g'], 'ingredients': ['mango', 'granulated sugar', 'root ginger', 'lime', 'Pisco', 'egg white', 'Angostura bitters'], 'courses': ['Cocktails', 'Drink'], 'cusine': 'Latin American', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Mango Pisco sour'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These delicate shortbreads make a perfect gift. Given a floral hint with rosewater, you could also use orange blossom extract or dried lavender', 'id': '5652271', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Biscuit', 'Perfect with a cuppa', 'Shortbread'], 'cooking_time': 720, 'prep_time': 3600, 'serves': 0, 'keywords': ['Shortbread recipe', "Mother's day recipe", "Mother's day", "mother's day biscuits", 'Edible flowers', 'Shortbread', 'sugared flower', 'Easter'], 'ratings': 100, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 31g', 'Kcal 193 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['plain flour', 'butter', 'white caster sugar', 'vanilla extract', 'egg yolk', 'rosewater', 'edible flower', 'caster sugar', 'egg', 'royal icing sugar', 'edible', 'tweezers', 'paintbrush', 'cutter', 'piping bag', 'piping nozzle', 'tissue paper'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Sugared flower shortbreads'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This unusual combination is a real winner and is a great dish to cook with the kids ', 'id': '97728', 'tags': []}, 'recipe': {'collections': ['Cheap meals for four', "Kids' egg", 'Passata'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Black olive', 'Black olives', 'Cheddar', 'Omelette', 'Pizza', 'Cheese', 'Frittata', 'Passata'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 318 calories', 'Protein 21g', 'Salt 0.97g', 'Saturated fat 9g', 'Fat 26g'], 'ingredients': ['egg', 'oregano', 'olive oil', 'passata', 'black olive', 'cheddar'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Pizza omelette'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Use up the leftovers from a delicious home-cooked ham with this simple but classic supper', 'id': '96779', 'tags': []}, 'recipe': {'collections': ['Leftovers', 'Leftover ham'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 2, 'keywords': ['Ham and eggs', 'Leftovers', 'Simple meal', 'Festive food', 'Boiled ham', 'Baked ham', 'Christmas ham', 'Fried eggs', 'Egg and chips', 'Pork'], 'ratings': 67, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 26g', 'Kcal 459 calories', 'Protein 16g', 'Salt 0.8g', 'Saturated fat 6g', 'Fat 32g'], 'ingredients': ['baking potato', 'sunflower oil', 'paprika', 'cayenne pepper', 'ham', 'egg', 'tomato ketchup'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Grilled ham, egg & spiced oven chips'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'This elegant, restaurant-style main course makes the most of seasonal spring vegetables ', 'id': '99247', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 2, 'keywords': ['Quail recipe', 'Posh recipes', 'Impressive recipes', 'Dinner party recipes', 'Romantic recipes', 'Seasonal recipes', 'Spring', 'Asparagus', 'New potatoes', 'Quial', 'Asparagus spear', 'Asparagus spears', 'New potato', 'New potatoes', 'Quail', 'Quails'], 'ratings': 93, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 31g', 'Kcal 718 calories', 'Protein 34g', 'Salt 1.41g', 'Saturated fat 16g', 'Fat 51g'], 'ingredients': ['quail', 'olive oil', 'butter', 'asparagus spear', 'salad leaf', 'clear honey', 'English mustard', 'soy sauce', 'sherry vinegar', 'vegetable oil', 'sesame oil', 'crème fraîche', 'mascarpone', 'white wine vinegar', 'spring onion', 'olive oil', 'new potato'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Roast & marinated quail with warm spring vegetable salad'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'There's nothing nicer than a warming chicken pie with crisp, golden-brown puff pastry and creamy, rich sauce', 'id': '6081381', 'tags': []}, 'recipe': {'collections': ['Savoury pie', 'Chicken pie', 'Diana Henry'], 'cooking_time': 5700, 'prep_time': 1800, 'serves': 4, 'keywords': ['Pie', 'Chicken', 'Leek', 'Chicken pie', 'Puff pastry', 'Calcium', 'Fibre', 'Iron', '1 of 5 a day', 'Family'], 'ratings': 92, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 55g', 'Kcal 1041 calories', 'Protein 51g', 'Salt 1.8g', 'Saturated fat 33g', 'Fat 65g'], 'ingredients': ['unsalted butter', 'plain flour', 'cider', 'full-fat milk', 'Dijon mustard', 'lemon', 'crème fraîche', 'leek', 'apple', 'chicken', 'extra mature cheddar', 'puff pastry', 'egg yolk'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Chicken, leek & cider pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Whizz up store cupboard heroes to make this rich black bean sauce, then drizzle over pan-fried pork and carved radishes for a special stir-fry', 'id': '5053291', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 2700, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', '2 of 5 a day', 'Black bean sauce', 'Stir-fry'], 'ratings': 80, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 44g', 'Kcal 413 calories', 'Protein 29g', 'Salt 2.1g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['black beans', 'dark brown soft sugar', 'garlic clove', 'soy sauce', 'honey', 'Chinese five-spice powder', 'rice vinegar', 'peanut butter', 'red chilli', 'pork loin', 'cornflour', 'vegetable oil', 'shallots', 'radish', 'pak choi', 'spring onion', 'rice'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Pork & radish stir-fry'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'A simple traybake that combines storecupboard pulses with chicken thighs, cumin and parsley', 'id': '3489636', 'tags': []}, 'recipe': {'collections': ['Chicken thigh', 'Chicken traybake'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Gluten free recipes', 'Iron', '2 of 5-a-day', 'Low fat recipes', 'Low calorie recipes', 'Chicken recipes', 'Traybake'], 'ratings': 84, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 31g', 'Kcal 356 calories', 'Protein 41g', 'Salt 1.7g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['chicken thigh', 'red onion', 'olive oil', 'cherry tomato', 'cumin seed', 'Puy lentils', 'red wine vinegar', 'parsley'], 'courses': ['Main course'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Chicken & cherry tomato lentils'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This light vegetarian version of your favourite Thai green curry is an unbelievable 5 of your 5-a-day! Warming chilli and creamy coconut smothered veggies make for a satisfying supper', 'id': '5634386', 'tags': []}, 'recipe': {'collections': ['Curry', 'Healthy vegetarian', 'Healthy sweet potato', 'Healthy Thai'], 'cooking_time': 2100, 'prep_time': 3000, 'serves': 2, 'keywords': ['low calorie dinner', 'easy vegetarian curry', 'Thai green curry', 'easy curry recipe', 'Vegetarian recipe', 'Calcium', 'Folate', 'Fibre', 'Iron', 'Vit C', 'Good 4 you', '5 of 5 a day'], 'ratings': 73, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 54g', 'Kcal 438 calories', 'Protein 11g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['oats', 'coconut', 'coconut', 'carrot', 'parsnip', 'sweet potato', 'Marmite', 'kaffir lime leaf', 'purple sprouting broccoli', 'frozen pea', 'lime', 'green pepper', 'coriander', 'garlic clove', 'ginger', 'lime', 'spring onion', 'green chilli', 'brown rice', 'coriander'], 'courses': ['Dinner', 'Main course', 'Supper', 'Vegetable course'], 'cusine': 'Thai', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Light Thai green curry'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'An easy, no-cook summer platter that’s brilliant for entertaining', 'id': '96605', 'tags': []}, 'recipe': {'collections': ['Peach', 'Eat like an athlete'], 'cooking_time': 0, 'prep_time': 300, 'serves': 8, 'keywords': ['Parmesan', 'Grissini stick', 'Grissini sticks', 'Italian', 'Platter', 'Share', 'Entertain', 'Friends', 'Summer', 'Summery', 'Quick', 'No cook', 'Olive oil', 'Peach', 'Peaches', 'Prosciutto', 'Red chilli', 'Red chillies', 'Rocket'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 134 calories', 'Protein 7g', 'Salt 0.61g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['peach', 'prosciutto', 'parmesan', 'red chilli', 'rocket', 'olive oil', 'grissini stick'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Snack'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Antipasti peach platter'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Make a canapé classic of salmon and herb blinis, which you can rustle up in less than 20 minutes using four ingredients. Ideal for a dinner party', 'id': '6966131', 'tags': []}, 'recipe': {'collections': ['Christmas canapé', "New Year's Eve", 'Blini'], 'cooking_time': 720, 'prep_time': 300, 'serves': 0, 'keywords': ['Smoked salmon', 'Blinis', 'Canapés', 'Cream cheese', 'Cress'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 3g', 'Kcal 75 calories', 'Protein 3g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['cocktail blinis', 'cream cheese', 'smoked salmon', 'cress'], 'courses': ['Canapes'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Smoked salmon & herb blinis'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Homemade ketchup is a great way to use up excess tomatoes from the garden', 'id': '102983', 'tags': []}, 'recipe': {'collections': ['Barbecue sides'], 'cooking_time': 4200, 'prep_time': 600, 'serves': 0, 'keywords': ['Celery', 'Cinnamon stick', 'Cinnamon sticks', 'Ketchup', 'Condiments', 'Tomato sauce', 'Seasonal recipes', 'Tomatoes', 'Kechup', 'Tomato ketchup recipe', 'Olive oil', 'Onion', 'Onions', 'Tomato purée', 'Tomato'], 'ratings': 83, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 25 calories', 'Salt 0.08g', 'Fat 1g'], 'ingredients': ['onion', 'celery', 'olive oil', 'garlic clove', 'coriander', 'cinnamon stick', 'allspice', 'black pepper', 'celery', 'tomato', 'tomato purée', 'Tabasco sauce', 'white wine vinegar', 'caster sugar'], 'courses': ['Condiment'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1249084800'}, 'channel': 'Recipe', 'title': 'Homemade ketchup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The perfect warming veggie dish for any roast dinner', 'id': '101600', 'tags': []}, 'recipe': {'collections': ['Parsnip', 'Christmas dinner', 'Pepper'], 'cooking_time': 3300, 'prep_time': 600, 'serves': 8, 'keywords': ['Black peppercorn', 'Black peppercorns', 'Celeriac', 'Clear honey', 'Parsnip', 'Parsnips', 'Vegetable', 'Roast veg', 'Roast', 'Sunday lunch', 'Christmas'], 'ratings': 89, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 19g', 'Kcal 129 calories', 'Protein 3g', 'Salt 1.19g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['olive oil', 'carrot', 'celeriac', 'parsnip', 'clear honey', 'black peppercorn'], 'courses': ['Side dish', 'Vegetable course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Pepper & honey-roasted roots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This authentic creamy dessert will add a taste of New York to any dining table', 'id': '97234', 'tags': []}, 'recipe': {'collections': ['Cheesecake', 'Thanksgiving', 'American'], 'cooking_time': 4200, 'prep_time': 1200, 'serves': 12, 'keywords': ['Philadelphia cheese', 'CAKE', 'Cheese', 'American', 'Usa', 'SUSAN SPUNGEN', 'Martha living', 'New york cheesecake', 'America', 'NYC', 'Big apple', 'Digestive biscuit', 'Digestive biscuits', 'Golden caster sugar', 'Large egg', 'Large eggs', 'Lemon', 'Lemons', 'Vanilla extract'], 'ratings': 95, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 37g', 'Kcal 549 calories', 'Protein 11g', 'Salt 1.04g', 'Saturated fat 24g', 'Fat 41g'], 'ingredients': ['butter', 'digestive biscuit', 'sugar', 'Philadelphia cheese', 'golden caster sugar', 'plain flour', 'vanilla extract', 'lemon', 'lemon juice', 'large egg', 'soured cream', 'soured cream', 'golden caster sugar', 'lemon juice'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1088636400'}, 'channel': 'Recipe', 'title': 'New York cheesecake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Dish up a hearty bowl of comfort on a cold, wintry evening with this simple sausage stew that uses a tin of baked beans to make it even easier', 'id': '103190', 'tags': []}, 'recipe': {'collections': ['Bean stew', 'Freezable family', 'Sausage casserole', 'Butter bean', 'Family casserole'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 0, 'keywords': ['Carrot', 'Carrots', 'Celery', 'Pork sausage', 'Pork sausages', 'Sausage recipe', 'Casserole recipe', 'Comforting', 'Easy', 'Freezable', 'Family', 'Cheap'], 'ratings': 90, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 50g', 'Kcal 580 calories', 'Protein 25g', 'Salt 3.85g', 'Saturated fat 10g', 'Fat 33g'], 'ingredients': ['vegetable oil', 'pork sausage', 'celery', 'carrot', 'onion', 'tomato purée', 'butter bean', 'baked beans', 'thyme', 'vegetable stock', 'white bread'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Sausage & butter bean casserole'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Let the subtle flavour and meaty texture of hake be the star of the show with just a little paprika oil to lift it. Ideal for an easy, light, romantic meal', 'id': '7147081', 'tags': []}, 'recipe': {'collections': ['Dinner party main', "Valentine's Day", 'Meal for two'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['Hake', 'Fish', 'Paprika', 'Potatoes', 'Supper', 'Dinner', 'Folate', 'Fibre', 'Vitamin c', 'Iron', 'Gluten free'], 'ratings': 80, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 26g', 'Kcal 669 calories', 'Protein 34g', 'Salt 0.5g', 'Saturated fat 6g', 'Fat 40g'], 'ingredients': ['potato', 'bay leaves', 'olive oil', 'parsley sprig', 'red onion', 'white wine', 'hake steaks', 'purple sprouting broccoli', 'lemon', 'smoked paprika'], 'courses': ['Dinner', 'Fish Course', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Hake with paprika oil potatoes'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'If you’re craving Christmas ham, this is the recipe you need. It’s simple, cheap and has a beautiful mustard and treacle caramelised glaze to top it off', 'id': '6221201', 'tags': []}, 'recipe': {'collections': ['Christmas ham', 'Clementine'], 'cooking_time': 11700, 'prep_time': 1200, 'serves': 10, 'keywords': ['Gluten free', 'Christmas', 'Ham hock', 'Ham', 'Easy', 'Mustard', 'Clementine', 'Dinner'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 15g', 'Kcal 317 calories', 'Protein 29g', 'Salt 4.2g', 'Saturated fat 5g', 'Fat 16g'], 'ingredients': ['ham hock', 'clementine', 'allspice', 'grated nutmeg', 'star anise', 'bay leaf', 'Dijon mustard', 'black treacle', 'soft light brown sugar'], 'courses': ['Dinner'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Mustard & clementine glazed ham hocks'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Try a new topping for your pasta, ready in just 15 minutes', 'id': '102514', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course', 'Quick vegetarian', '15 minutes or less'], 'cooking_time': 720, 'prep_time': 120, 'serves': 4, 'keywords': ['Parmesan', 'Basil leaf', 'Basil leaves', 'Broccoli', 'Frozen pea', 'Frozen peas', 'Mange tout', 'Mascarpone', 'Pasta', 'Pasta', 'Quick', 'Easy', 'Midweek', 'Pasta primavera', 'Springtime pasta', 'Vegetarian pasta', 'Vegetable pasta', 'Mascarpone', 'Soya bean', 'Soya beans'], 'ratings': 83, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 75g', 'Kcal 635 calories', 'Protein 26g', 'Salt 0.54g', 'Saturated fat 16g', 'Fat 28g'], 'ingredients': ['pasta', 'broccoli', 'soya bean', 'frozen pea', 'mange tout', 'mascarpone', 'lemon', 'parmesan', 'basil leaf'], 'courses': ['Pasta course', 'Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Pasta with creamy greens & lemon'}}
{'page': {'article': {'author': 'Good Food', 'description': "Make a meal with autumn's mushroom harvest", 'id': '93659', 'tags': []}, 'recipe': {'collections': ['Scallop', 'Chestnut'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Cep', 'Ceps', 'Chestnut', 'Chestnuts', 'Mushrooms', 'Compote', 'Thyme', 'White wine', 'Fungus', 'Scallop', 'Scallops'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 16g', 'Kcal 381 calories', 'Protein 17g', 'Salt 0.6g', 'Saturated fat 12g', 'Fat 25g'], 'ingredients': ['unsalted butter', 'onion', 'garlic clove', 'cep', 'dry white wine', 'chestnut', 'thyme', 'sunflower oil', 'scallop'], 'courses': ['Dinner', 'Supper', 'Lunch'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Scallops with cep compote & chestnuts'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Five ingredients, one pot, no effort. This meltingly tender lamb dish is satisfyingly rich, and virtually cooks itself', 'id': '94993', 'tags': []}, 'recipe': {'collections': ['Five ingredients or less', 'Lamb', 'Slow-cooked', '5-ingredient family meal', 'Leg of lamb', 'Leg of lamb'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Lamb', 'Onion', 'Onions', 'Parsley', 'Red wine', 'Roast', 'Casserole', 'Stew', 'Oven', 'French', 'Slow food', 'Slow-cook', 'Slow cook', 'Thyme'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 21g', 'Kcal 731 calories', 'Protein 63g', 'Salt 0.87g', 'Saturated fat 19g', 'Fat 39g'], 'ingredients': ['lamb', 'onion', 'thyme', 'red wine', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1104537600'}, 'channel': 'Recipe', 'title': 'Slow-cooked lamb with onions & thyme'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Festive, flavoursome and filling, this chestnut and bacon stuffing is a winner', 'id': '101084', 'tags': []}, 'recipe': {'collections': ['Sausage meat', 'Chestnut', 'Chestnut stuffing'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Chestnut', 'Chestnuts', 'Pork sausage', 'Pork sausages', 'Streaky bacon', 'Stuffing', 'Christmas', 'Sausage meat', 'Festive', 'Sausagemeat stuffing', 'Turkey stuffing'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 28g', 'Kcal 329 calories', 'Protein 13g', 'Salt 1.49g', 'Saturated fat 6g', 'Fat 19g'], 'ingredients': ['sunflower oil', 'onion', 'streaky bacon', 'chestnut', 'pork sausage', 'breadcrumb', 'thyme', 'egg', 'butter'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Chestnut & bacon cake'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Spruce up homemade potato salad with chorizo in this flavour-packed side dish that's a perfect accompaniment to a summer barbecue – great for serving a crowd', 'id': '7944896', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Barbecue', "Kids' cooking", 'Summer', 'Summer salad', 'Barbecue sides', 'Easy summer', 'Family barbecue', 'Summer family', 'Salads for BBQ', 'World Cup'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Potato salad', 'Chorizo', 'Side dish', 'Barbecue', 'Picnic', 'Family'], 'ratings': 90, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 30g', 'Kcal 597 calories', 'Protein 18g', 'Salt 2.2g', 'Saturated fat 13g', 'Fat 44g'], 'ingredients': ['new potato', 'chorizo', 'soured cream', 'mayonnaise', 'Dijon mustard', 'celery stalk', 'dill'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'BBQ chorizo potato salad'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'A low-fat traybake supper that's full of flavour. Combine lean white fish with cherry tomatoes, a pesto crumb, green beans and broccoli', 'id': '3763306', 'tags': []}, 'recipe': {'collections': ['Healthy fish'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Good for you', 'White fish', 'Traybake', 'Folate', 'Fibre', 'Vitamin c', '3 of 5-a-day'], 'ratings': 96, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 16g', 'Kcal 257 calories', 'Protein 33g', 'Salt 0.9g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['cherry tomato', 'balsamic vinegar', 'pesto', 'breadcrumbs', 'white fish', 'green bean', 'broccoli'], 'courses': ['Main course'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Baked fish with tomatoes, basil & crispy crumbs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick and tasty supper for one', 'id': '93674', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 300, 'serves': 1, 'keywords': ['Chilli flakes', 'Chive', 'Chives', 'Chorizo', 'Egg', 'Eggs', "Goat's cheese", 'Omlette', 'Scrambled eggs', 'BBC Good Food'], 'ratings': 93, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 309 calories', 'Protein 22g', 'Salt 0.98g', 'Saturated fat 8g', 'Fat 24g'], 'ingredients': ['egg', 'chive', 'sunflower oil', 'chorizo', 'chilli flakes', "goat's cheese"], 'courses': ['Side dish', 'Main course', 'Snack', 'Dinner', 'Supper', 'Brunch', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Goat's cheese & chorizo omelette'}}
{'page': {'article': {'author': 'Curtis Stone', 'description': "If you're making Christmas lunch or dinner for a small group of people, Curtis Stone's duck is just right – it's full of flavour and so much easier to cook than a big bird", 'id': '102708', 'tags': []}, 'recipe': {'collections': ['Christmas centrepiece', 'Roast duck', 'Quick Christmas'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Bay leaf', 'Bay leaves', 'Duck', 'Duck', 'Curtis stone', 'Christmas', 'Honey', 'Shallot', 'Shallots', 'Thyme'], 'ratings': 85, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 13g', 'Kcal 902 calories', 'Protein 39g', 'Salt 1g', 'Saturated fat 23g', 'Fat 78g'], 'ingredients': ['duck', 'thyme', 'bay leaf', 'honey', 'watercress', 'cauliflower', 'shallot', 'butter', 'double cream', 'garlic clove', 'milk', 'vegetable oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Honey-roasted duck with creamed cauliflower'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Foolproof microwave fish in just 3 trouble-free steps', 'id': '100130', 'tags': []}, 'recipe': {'collections': ['Microwave'], 'cooking_time': 1500, 'prep_time': 0, 'serves': 4, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Clear honey', 'Leek', 'Leeks', 'Microwave', 'Microwaveable', 'Fast', 'Fish', 'Seafood', 'Salmon fillet', 'Salmon fillets', 'Wholegrain mustard'], 'ratings': 70, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 13g', 'Kcal 471 calories', 'Protein 39g', 'Salt 0.54g', 'Saturated fat 6g', 'Fat 29g'], 'ingredients': ['leek', 'olive oil', 'wholegrain mustard', 'clear honey', 'lemon', 'cherry tomato', 'salmon fillet'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1017615600'}, 'channel': 'Recipe', 'title': 'Speedy salmon and leek one-pot'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'When it's cold outside, treat yourself to a healthy homemade vegetable soup, packed with immunity-supporting vitamin C and it's four of your 5-a-day', 'id': '6908231', 'tags': []}, 'recipe': {'collections': ['Soup', 'Healthy soup', 'Christmas soup', 'Healthy winter', 'Vegetable soup', 'Healthy freezable'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Healthy', 'Soup', 'Vegetable soup', 'Comfort food', 'Iron', 'Vit C', 'Vegetarian', 'Freezable', 'Low fat', 'Folate', 'Fibre', '4 of 5 a day', 'Winter'], 'ratings': 86, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 37g', 'Kcal 264 calories', 'Protein 16g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['red lentils', 'carrots', 'celery', 'leeks', 'tomato purée', 'fresh thyme', 'garlic cloves', 'vegetable bouillon powder', 'coriander'], 'courses': ['Dinner', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Winter vegetable & lentil soup'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "With it's light, lemony taste, this is will become everyone's summer favourite in no time ", 'id': '94765', 'tags': []}, 'recipe': {'collections': ['Lemon cake', 'Roulade'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 6, 'keywords': ['Caraway seed', 'Caraway seeds', 'Lemon', 'Sponge', 'Roulade', 'Roll', 'Swiss roll', 'Lemonade', 'Lemons', 'Mascarpone'], 'ratings': 80, 'nutrition_info': ['Added sugar 57g', 'Carbohydrate 90g', 'Kcal 708 calories', 'Protein 12g', 'Salt 0.8g', 'Saturated fat 18g', 'Fat 36g'], 'ingredients': ['egg', 'golden caster sugar', 'self-raising flour', 'caraway seed', 'lemon', 'butter', 'lemon', 'lemon curd', 'mascarpone', 'icing sugar'], 'courses': ['Afternoon tea', 'Buffet', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Lemon & caraway roulade'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Cooking cauliflower this way gives it a richness that's balanced by the dressing. A great side dish for a roast dinner and it also works as a vegetarian main', 'id': '7488691', 'tags': []}, 'recipe': {'collections': ['Dinner party main', "Mother's Day", 'Easter', 'Bank Holiday'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Cauliflower', 'Vegetarian', 'Tom kerridge', 'Sunday roast', 'roast cauliflower', 'Main course', 'Side dish', 'Vit C', 'Gluten free', '1 of 5 a day'], 'ratings': 67, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 112 calories', 'Protein 2g', 'Salt 0.7g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['cauliflower', 'butter', 'olive oil', 'capers', 'parsley', 'lemon'], 'courses': ['Dinner', 'Main course', 'Side dish', 'Vegetable course'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Roast cauliflower with caper dressing'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Peel celeriac into ribbons to make this fabulous celeriac 'pasta' served with chard, pecorino, garlic and thyme. It's gluten-free and packed with flavour', 'id': '6790066', 'tags': []}, 'recipe': {'collections': ['Celeriac', 'Chard'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 2, 'keywords': ['Celeriac', 'Chard', 'Garlic', 'Pumpkin seeds', 'Gluten free', 'Folate', 'Fibre', 'Vitamin c', 'Iron'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 14g', 'Kcal 418 calories', 'Protein 13g', 'Salt 2.1g', 'Saturated fat 9g', 'Fat 31g'], 'ingredients': ['celeriac', 'lemon', 'pumpkin seeds', 'extra virgin olive oil', 'butter', 'thyme sprigs', 'garlic', 'chilli flakes', 'chard', 'pecorino'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Celeriac ribbons tossed with chard, garlic & pumpkin seeds'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': "A good glug of ginger wine makes this cake a little different from the norm. It's also lighter than its predecessors, so you can have two pieces! ", 'id': '99250', 'tags': []}, 'recipe': {'collections': ['Festive cake', 'Christmas cake', 'Stir-up Sunday'], 'cooking_time': 9000, 'prep_time': 1200, 'serves': 0, 'keywords': ['Christmas cake', 'Christmas', 'Emma lewis', 'Fruit cake', 'Ginger wine', 'Festive', 'Currant', 'Currants', 'Dark muscovado sugar', 'Ground almond', 'Ground almonds', 'Ground ginger', 'Mixed spice', 'Raisin', 'Raisins', 'Sultana', 'Sultanas', 'Treacle'], 'ratings': 95, 'nutrition_info': ['Added sugar 54g', 'Carbohydrate 67g', 'Kcal 470 calories', 'Protein 6g', 'Salt 0.42g', 'Saturated fat 10g', 'Fat 19g'], 'ingredients': ['raisin', 'currant', 'sultana', 'wine', 'butter', 'dark muscovado sugar', 'egg', 'plain flour', 'ground almond', 'mixed spice', 'ground ginger', 'root ginger', 'treacle'], 'courses': ['Afternoon tea', 'Dessert', 'Dinner', 'Lunch', 'Supper', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Gingery Christmas cake'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Make this feta, olive and mixed grain salad in just six minutes for a super quick salad or side dish – perfect for midweek when you're short on time', 'id': '7704856', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 60, 'prep_time': 300, 'serves': 2, 'keywords': ['Salad', 'Grains', 'Feta', 'Olives', 'Sundried tomatoes', 'Vegetarian', 'dinner dash', 'Midweek meal', 'Quick dinner'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 40g', 'Kcal 525 calories', 'Protein 17g', 'Salt 3.9g', 'Saturated fat 7g', 'Fat 31g'], 'ingredients': ['mixed grains', 'olives', 'lemon & mint grain dressing', 'rocket'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Side dish', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Feta, olive & preserved lemon grain salad'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'Coat strips of white fish fillets with breadcrumbs, then bake for a delicious make-ahead canapé, perfect for entertaining or a party buffet', 'id': '4722081', 'tags': []}, 'recipe': {'collections': ['Buffet', 'Feed-a-crowd', 'Make-ahead Christmas', 'Christmas canapé', "New Year's Eve"], 'cooking_time': 600, 'prep_time': 1800, 'serves': 12, 'keywords': ['christmas canapé', 'fish canapé', 'christmas buffet', 'fish buffet', 'breaded fish sticks', 'Homemade fish fingers'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 18g', 'Kcal 174 calories', 'Protein 9g', 'Salt 0.8g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['plaice', 'plain flour', 'egg', 'breadcrumb', 'curry powder', 'sea salt', 'oil', 'crème fraîche', 'mayonnaise', 'mango chutney', 'lime', 'lime', 'coriander'], 'courses': ['Buffet', 'Canapes', 'Snack'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Sole goujons with mango & lime dip'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Spice paste adds a modern spin to classic roast pork and a cheap cut gives an impressive finish', 'id': '100722', 'tags': []}, 'recipe': {'collections': ['Pork', 'Roast pork', 'Pork shoulder'], 'cooking_time': 14400, 'prep_time': 600, 'serves': 0, 'keywords': ['Sunday best', 'Sunday roast', 'Saturday kitchen', 'Cheap cuts', 'Oven cooked', 'Crackling', 'Spicy', 'Hot', 'Weekend', 'Feed a crowd', 'Tender', 'Juicy'], 'ratings': 94, 'nutrition_info': ['Kcal 551 calories', 'Protein 45g', 'Salt 0.4g', 'Saturated fat 13g', 'Fat 41g'], 'ingredients': ['thyme', 'garlic clove', 'chilli flakes', 'smoked paprika', 'lemon', 'olive oil', 'pork shoulder'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Spiced slow-roast pork'}}
{'page': {'article': {'author': 'Good Food', 'description': 'No one can resist meatballs, and this recipe is so moreish you might want to make double and freeze for another time', 'id': '101164', 'tags': []}, 'recipe': {'collections': ['Freezable', 'Mince', 'Turkish', 'Meatballs', 'Apricot', 'Lamb mince'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Lamb recipes', 'Easy recipes', 'Meatball recipes', 'Quick recipes', 'Freezable recipes', 'Middle Eastern recipes', 'Meat balls', 'Meat ball recipe', 'Lamb mince', 'Budget', 'Cheap', 'Apricot', 'Apricots', 'Lamb', 'Pitta bread', 'Pitta breads', 'Tomato', 'Tomatoes'], 'ratings': 95, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 26g', 'Kcal 411 calories', 'Protein 28g', 'Salt 0.72g', 'Saturated fat 9g', 'Fat 22g'], 'ingredients': ['olive oil', 'red onion', 'garlic clove', 'cumin', 'tomato', 'sugar', 'mint', 'lamb', 'apricot', 'breadcrumb', 'pitta bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Lamb & apricot meatballs'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This recipe has been designed to be made ahead and frozen - a family-friendly batch pie, with cheesy mashed potato atop hidden broccoli, leeks and celery', 'id': '97563', 'tags': []}, 'recipe': {'collections': ['Batch cooking', 'Cheddar'], 'cooking_time': 5100, 'prep_time': 1200, 'serves': 0, 'keywords': ['Calcium', 'Folate', 'Vitamin c', 'Fibre', '1 of 5-a-day', 'Make a batch', 'Cheese pie', 'Mash topped', 'Family'], 'ratings': 96, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 45g', 'Kcal 498 calories', 'Protein 23g', 'Salt 1.2g', 'Saturated fat 15g', 'Fat 25g'], 'ingredients': ['leek', 'broccoli', 'celery', 'potato', 'butter', 'Greek yogurt', 'semi-skimmed milk', 'plain flour', 'English mustard', 'wholegrain mustard', 'mature cheddar', 'frozen pea'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Crusty cheddar pies'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Take the humble hot dog to another level by using steak, complemented by melted cheese, fried green peppers and crispy onions. Easy to make and so good', 'id': '6673071', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'American', 'Quick summer', 'World Cup'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Hotdog', 'Hot dog', 'Steak', 'Cheese', 'cheesesteak', 'Vitamin c', '5-a-day', 'Fast food', 'california cool', 'Family favourites'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 37g', 'Kcal 481 calories', 'Protein 28g', 'Salt 1.3g', 'Saturated fat 9g', 'Fat 24g'], 'ingredients': ['steak', 'olive oil', 'garlic cloves', 'green peppers', 'hot dog buns', 'smoked cheddar', 'crispy onions'], 'courses': ['Dinner', 'Lunch', 'Treat'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Cheesesteak hot dogs'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "Layer up prosciutto, cheddar and cherry tomatoes on shortcrust pastry for a lovely light meal that's delicious hot, warm or cold", 'id': '5058941', 'tags': []}, 'recipe': {'collections': ['Shortcrust pastry'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Calcium', 'Bacon'], 'ratings': 90, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 48g', 'Kcal 652 calories', 'Protein 22g', 'Salt 3g', 'Saturated fat 17g', 'Fat 41g'], 'ingredients': ['shortcrust pastry', 'onion chutney', 'crème fraîche', 'mature cheddar', 'egg', 'cherry tomato', 'prosciutto', 'lettuce'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Starter', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'BLT tart'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'For a taste of southern France enjoy the sunshine flavours of provençal tarts ', 'id': '102094', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3300, 'prep_time': 0, 'serves': 6, 'keywords': ['Aubergine', 'Aubergines', 'Basil', 'Garlic clove', 'Garlic cloves', 'Lemon juice', 'Puff pastry', 'Rocket', 'Sundried tomato', 'Sundried tomatoes', 'Tart', "Hors d'oeuvres", 'BBC Good Food', 'Mary Cadogan', 'Pies', 'Thyme', 'Yellow pepper', 'Yellow peppers'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 19g', 'Kcal 299 calories', 'Protein 5g', 'Salt 0.46g', 'Saturated fat 6g', 'Fat 23g'], 'ingredients': ['puff pastry', 'egg', 'thyme', 'extra-virgin olive oil', 'onion', 'yellow pepper', 'aubergine', 'garlic clove', 'sundried tomato', 'basil', 'rocket', 'lemon juice'], 'courses': ['Canapes', 'Side dish', 'Starter', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1057014000'}, 'channel': 'Recipe', 'title': 'Provençal tarts '}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Take a Scandinavian approach, with an open sarnie made with rye bread and topped with smoked fish, raw fennel, capers and cream cheese', 'id': '94656', 'tags': []}, 'recipe': {'collections': ['Smoked mackerel'], 'cooking_time': 300, 'prep_time': 600, 'serves': 2, 'keywords': ['Open sandwich', 'Sweden', 'Scandinavia', 'Denmark', 'Norway', 'Finland', 'Iceland', 'Smoked fish', 'Smorgasbord', 'Smoked fish', 'Fish', 'Brown bread', 'Low-GI', 'Omega 3', 'Vitamin c', 'Fibre'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 19g', 'Kcal 555 calories', 'Protein 20g', 'Salt 2.5g', 'Saturated fat 15g', 'Fat 44g'], 'ingredients': ['rye bread', 'soft cheese', 'mackerel', 'fennel bulb', 'red onion', 'caper', 'lemon', 'extra-virgin olive oil', 'chive'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Scandinavian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Open mackerel sandwich with fennel slaw'}}
{'page': {'article': {'author': 'Paul Hollywood', 'description': 'Paul Hollywood prefers melt-in-the-mouth pastry for his fruity mince pies, so this recipe is nice and short', 'id': '102583', 'tags': []}, 'recipe': {'collections': ['Festive dessert', 'Mince pies', 'Stir-up Sunday', 'Fruit pie'], 'cooking_time': 900, 'prep_time': 2700, 'serves': 16, 'keywords': ['Great british bake off', 'Christmas dessert', 'Festive', 'Xmas', 'Sweet pie', 'Shortcrust pastry', 'Raisins', 'Fruitcake'], 'ratings': 92, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 44g', 'Kcal 319 calories', 'Protein 4g', 'Salt 0.05g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['mincemeat', 'satsuma', 'apple', 'lemon', 'icing sugar', 'plain flour', 'unsalted butter', 'caster sugar', 'egg'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Mince pies'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Your guests will be impressed with this rich and indulgent ice cream', 'id': '95443', 'tags': []}, 'recipe': {'collections': ['Ice cream'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 6, 'keywords': ['Cookie dough', 'Double cream', 'Ice cream', 'Cookie dough', 'Dessert', 'Biscuit', 'Biscuits', 'Cookies', 'Cookie'], 'ratings': 75, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 52g', 'Kcal 836 calories', 'Protein 7g', 'Salt 0.46g', 'Saturated fat 37g', 'Fat 68g'], 'ingredients': ['double cream', 'vanilla pod', 'golden caster sugar', 'egg yolk', 'cookie dough'], 'courses': ['Dessert', 'Treat', 'Snack'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Cookies & cream ice cream'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Enjoy this super healthy soup when you want a comforting but low-calorie lunch – rich in fibre, vitamin C and folic acid', 'id': '96893', 'tags': []}, 'recipe': {'collections': ['Courgette', 'Healthy vegetarian', 'Low-GI lunch', 'Gut-friendly', '200 calorie meal', 'Vegetable soup', 'Autumn soup'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Cannellini bean', 'Cannellini beans', 'Courgette', 'Courgettes', 'Pesto', 'Soups', 'Winter soups', 'Winter warmers', 'Simple recipes', 'Autumn soups', 'Autumnal', 'Italian soup', 'Healthy soups', 'Five a day', 'Vegetable soup', 'Vitamins', 'Healthy lunch', 'Low fat lunch', 'Diet soups', 'Veggie soup', 'High in fibre', 'Good source of vitamin C and folic acid', '3 of 5-a-day'], 'ratings': 92, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 21g', 'Kcal 200 calories', 'Protein 12g', 'Salt 1.05g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['olive oil', 'garlic clove', 'courgette', 'frozen pea', 'cannellini bean', 'vegetable stock', 'pesto'], 'courses': ['Lunch', 'Soup course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Courgette, pea & pesto soup'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'A low-fat berry iced dessert bursting with flavour. Sling all your ingredients into a blender and blitz for a refreshing, healthy treat in minutes', 'id': '5838721', 'tags': []}, 'recipe': {'collections': ['Low-fat dessert', 'Gluten-free and dairy-free dessert'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Berries', 'slushy', 'Vegan', 'Snack', 'Low fat snack', '2 of 5-a-day', 'healthy diet plan'], 'ratings': 100, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 24g', 'Kcal 119 calories', 'Protein 2g', 'Saturated fat 0.1g', 'Fat 0.4g'], 'ingredients': ['banana', 'berry'], 'courses': ['Breakfast', 'Dessert', 'Snack'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Instant berry banana slush'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Try these slow cooker meatballs for a tasty family meal. Turkey mince makes lighter meatballs which kids love. They also freeze well so you can batch cook', 'id': '6774406', 'tags': []}, 'recipe': {'collections': ['Healthy', 'Healthy pasta', 'Healthy winter', 'Healthy slow cooker', 'High-protein dinner', 'Freezable', 'Turkey mince', 'Summer slow cooker'], 'cooking_time': 18000, 'prep_time': 3600, 'serves': 5, 'keywords': ['Meatballs', 'Turkey mince', 'Slow cooker', 'Family favourite', 'Low fat', 'Healthy'], 'ratings': 88, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 21g', 'Kcal 260 calories', 'Protein 29g', 'Salt 0.21g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['rapeseed oil', 'onion', 'carrot', 'celery stick', 'garlic clove', 'passata', 'parsley', 'turkey', 'porridge', 'paprika', 'garlic clove', 'oil'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Slow cooker meatballs'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This fresh and tasty salsa is perfect as a summery dip', 'id': '100978', 'tags': []}, 'recipe': {'collections': ['Pepper'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Red pepper', 'Red peppers', 'Salsa', 'Tomato', 'Peppers', 'Dip'], 'ratings': 85, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 4g', 'Kcal 31 calories', 'Protein 1g', 'Salt 0.43g', 'Fat 1g'], 'ingredients': ['cherry tomato', 'garlic clove', 'green chilli', 'red pepper', 'bread', 'red wine vinegar'], 'courses': ['Canapes', 'Side dish', 'Snack'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Red pepper & tomato salsa'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Blitz this vibrant vegetarian soup to a smooth consistency, then serve hot or cold, with raw radishes and toasted sourdough for added crunch', 'id': '5332351', 'tags': []}, 'recipe': {'collections': ['Soup', 'Beetroot'], 'cooking_time': 3300, 'prep_time': 1200, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Iron', '2 of 5 a day', 'Easy soup', 'Low fat soup', 'Borscht'], 'ratings': 100, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 52g', 'Kcal 403 calories', 'Protein 15g', 'Salt 2.9g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'beetroot', 'vegetable stock', 'sourdough bread', 'radish', 'feta'], 'courses': ['Dinner', 'Lunch', 'Soup course', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Beetroot soup with feta, radish & croutons'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Fun and fruity individual desserts with a layer of set cream - use portable jam jars to pack up for a picnic', 'id': '5078766', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Wimbledon', 'Low-fat dessert', 'Pimm’s', 'Jelly'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 0, 'keywords': ['Vitamin c', '1 of 5 a day', 'picnic dessert', 'portable dessert', 'picnic pudding', 'Make-ahead dessert', 'dinner party jelly'], 'ratings': 100, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 27g', 'Kcal 278 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['gelatine leaf', 'apple juice', 'golden caster sugar', "Pimm's", 'strawberries', 'mandarin segment', 'single cream', 'semi-skimmed milk', 'cucumber', 'mint'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'More effort', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Pimm’s jelly jars'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "The perfect start to an Indian buffet, this refreshing dip is sure to have your guests digging in - ideal for New Year's Day", 'id': '101448', 'tags': []}, 'recipe': {'collections': ['Curry', 'Raita'], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Greek yogurt', 'Cucumber', 'Cucumbers', 'Dip', 'Starter', 'Nibbles', 'Mint', 'Naan bread', 'Paprika'], 'ratings': 90, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 41g', 'Kcal 366 calories', 'Protein 10g', 'Salt 1.23g', 'Saturated fat 9g', 'Fat 19g'], 'ingredients': ['cucumber', 'Greek yogurt', 'mint', 'coriander', 'naan bread', 'olive oil', 'paprika', 'sea salt', 'lemon juice'], 'courses': ['Starter', 'Buffet', 'Snack', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1041379200'}, 'channel': 'Recipe', 'title': 'Naan dippers with fresh mint & coriander raita'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Trust us when we say it works! Even Marmite haters will love this umami pasta dish with crispy Italian bacon', 'id': '5735891', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Quick family', 'Easy pasta', 'Spaghetti', 'Spaghetti', 'Quick winter', "Quick Valentine's Day"], 'cooking_time': 720, 'prep_time': 300, 'serves': 4, 'keywords': ['marmite recipe', 'easy pasta recipe', 'Pancetta', 'Quick pasta', 'Folate', 'Fibre', 'Bacon pasta'], 'ratings': 91, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 90g', 'Kcal 848 calories', 'Protein 33g', 'Salt 2.5g', 'Saturated fat 19g', 'Fat 39g'], 'ingredients': ['spaghetti', 'olive oil', 'pancetta', 'butter', 'Marmite', 'cheddar', 'parmesan'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Marmite & pancetta spaghetti'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make this as spicy as you like and experiment with different veg. It will soon become a last minute favourite', 'id': '101104', 'tags': []}, 'recipe': {'collections': ['Salmon', 'Takeaway favourite', 'Fish curry', 'Turnip', 'Salmon fillet', 'Easy curry', 'Easy family curry'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Thai red curry paste', 'Coconut milk', 'Fish', 'Salmon', 'Quik', 'Make it tonight', 'Curry paste', 'Green bean', 'Green beans', 'Salmon fillet', 'Salmon fillets'], 'ratings': 87, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 326 calories', 'Protein 27g', 'Salt 0.46g', 'Saturated fat 9g', 'Fat 22g'], 'ingredients': ['sunflower oil', 'Thai red curry paste', 'onion', 'coconut milk', 'salmon fillet', 'green bean', 'coriander'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1188601200'}, 'channel': 'Recipe', 'title': 'Red Thai salmon curry'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'This American pork rib recipe is sure to satisfy at a barbecue - roast until tender, then finish with a sticky glaze for melt-in-the-mouth meat', 'id': '5212931', 'tags': []}, 'recipe': {'collections': ['American', 'Roast pork'], 'cooking_time': 11400, 'prep_time': 600, 'serves': 6, 'keywords': ['Iron', 'Pork ribs', 'Barbecue ribs', 'Barbecue', 'BBQ', 'BBQ ribs', 'bbq meat'], 'ratings': 87, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 34g', 'Kcal 477 calories', 'Protein 25g', 'Salt 2.3g', 'Saturated fat 7g', 'Fat 26g'], 'ingredients': ['light brown soft sugar', 'smoked paprika', 'English mustard', 'celery salt', 'garlic granules', 'rib', 'mustard', 'cider vinegar', 'treacle', 'light brown soft sugar', 'Worcestershire sauce', 'chilli sauce', 'chilli powder'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Baby back ribs with Carolina baste'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Hosting a party? Make these easy stuffed dates as a canapé, or for after-dinner nibbles on Christmas Day. Ideal for when you have lots of mouths to feed', 'id': '6872971', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Christmas canapé', 'Vegan Christmas', 'Vegetarian Christmas canapé', 'Vegan picnic', 'Vegan canapé', 'Vegan party', 'Bonfire Night snacks'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Dates', 'Pecans', 'Canapés', 'Snack', 'Christmas', 'Nibbles'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 14g', 'Kcal 139 calories', 'Protein 2g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['olive oil', 'shallot', 'garlic clove', 'breadcrumbs', 'pecans', 'thyme leaves', 'vegetable stock', 'medjool dates', 'sage leaves'], 'courses': ['Buffet', 'Canapes', 'Snack'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Pecan-stuffed dates'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A satisfying veggie meal which contains 4 of your 5-a-day in one go', 'id': '101639', 'tags': []}, 'recipe': {'collections': ['Healthy casserole & stew', 'Vegetable stew'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Aubergine', 'Aubergines', 'Bean casserole', 'Chicpea', 'Veggie bake', 'Chick peas', 'Ratatouille', 'Italian', 'Vegetable cassoulet', 'Bean stew', 'Provencal stew', 'Chopped tomato', 'Chopped tomatoes', 'Garlic clove', 'Garlic cloves', 'Olive oil', 'Onion', 'Onions', 'Oregano'], 'ratings': 86, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 30g', 'Kcal 292 calories', 'Protein 11g', 'Salt 0.91g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['aubergine', 'onion', 'olive oil', 'garlic clove', 'chopped tomato', 'oregano', 'cherry tomato', 'chickpea', 'baguette', 'parmesan', 'basil'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Tomato & chickpea bake'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Gordon Ramsay creates the ultimate game pie – wonderful autumnal vegetables with pheasant and venison, all under a crisp crust. ', 'id': '98319', 'tags': []}, 'recipe': {'collections': ['Game', 'Venison', 'Game pie', 'Pheasant'], 'cooking_time': 2100, 'prep_time': 3600, 'serves': 4, 'keywords': ['Bay leaf', 'Bay leaves', 'Bird', 'Fowl', 'Gordon ramsay', 'Gorden', 'Ramsey', 'Pie', 'Game', 'Gordon', 'Celeriac', 'Mushroom', 'Mushrooms', 'Pancetta', 'Parsnip', 'Parsnips', 'Pheasant', 'Pheasants', 'Puff pastry', 'Rosemary', 'Shallot', 'Shallots', 'Thyme', 'Venison'], 'ratings': 93, 'nutrition_info': ['Added sugar 1.9g', 'Carbohydrate 39g', 'Kcal 987 calories', 'Protein 62g', 'Salt 3.14g', 'Saturated fat 23g', 'Fat 61g'], 'ingredients': ['pheasant', 'sunflower oil', 'thyme', 'bay leaf', 'carrot', 'onion', 'red wine', 'tomato purée', 'celeriac', 'butter', 'rosemary', 'venison', 'oil', 'pancetta', 'shallot', 'mushroom', 'parsnip', 'clear honey', 'mustard', 'puff pastry', 'egg yolk', 'thyme'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Hot game pie '}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Try this creamy raita as a side dish in an Indian feast. As well as cooling coriander and mint, it has a little kick from the addition of green chilli', 'id': '6687496', 'tags': []}, 'recipe': {'collections': ['Raita'], 'cooking_time': 120, 'prep_time': 300, 'serves': 8, 'keywords': ['Raita', 'Coriander', 'Mint', 'Gluten free', 'Indian', 'Side dish', 'Dip'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 51 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['cumin seeds', 'mustard seeds', 'mint', 'coriander', 'green chilli', 'Greek yogurt', 'lime'], 'courses': ['Side dish'], 'cusine': 'Indian', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Coriander & mint raita'}}
{'page': {'article': {'author': 'Jessica Gooch', 'description': 'Ginger, cinnamon and nutmeg give this beetroot and blackberry smoothie a warm kick - perfect for a morning or afternoon pick-me-up', 'id': '5288906', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['vegetable smoothie', 'vegetable smoothies', '2 of 5 a day', 'Vitamin c', 'Vit C', 'ginger smoothie', 'beetroot smoothie', 'blackberry smoothie', 'purple smoothie', 'kale smoothie'], 'ratings': 60, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 37g', 'Kcal 238 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['coconut water', 'ground cinnamon', 'ground nutmeg', 'ginger', 'hemp seed', 'beetroot', 'blackberry', 'pear', 'kale'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Blackberry & beetroot smoothie'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Baste a chicken with our fish sauce marinade and you’ll end up with a gorgeous, Asian-inspired roast for Sunday lunch. Serve with rice and stir-fried greens', 'id': '7164046', 'tags': []}, 'recipe': {'collections': ['Diana Henry'], 'cooking_time': 4200, 'prep_time': 1200, 'serves': 6, 'keywords': ['Chicken', 'Spatchcock', 'Lemongrass', 'Honey', 'Marinade', 'Roast chicken'], 'ratings': 93, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 17g', 'Kcal 497 calories', 'Protein 46g', 'Salt 3g', 'Saturated fat 7g', 'Fat 27g'], 'ingredients': ['chicken', 'lemongrass stalk', 'garlic clove', 'ginger', 'red chilli', 'fish sauce', 'soy sauce', 'honey', 'groundnut oil', 'lime', 'rice'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Roast spatchcock chicken with lemongrass, honey & fish sauce'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Add a bit of bubbly and give this Christmas classic a fresh new taste ', 'id': '94188', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 300, 'serves': 8, 'keywords': ['Champagne', 'Christmas', 'Xmas', 'Sauce', 'Cranberry', 'Champagne', 'Cranberry sauce', 'Christmas meal', 'Cranberry', 'Cranberries'], 'ratings': 80, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 28g', 'Kcal 116 calories', 'Salt 0.01g'], 'ingredients': ['golden caster sugar', 'cranberry', 'champagne'], 'courses': ['Condiment'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'More effort', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Cranberry & Champagne sauce'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "Enjoy this 'glut and nut' cake, made with excess courgettes and apples, with a cup of tea", 'id': '96092', 'tags': []}, 'recipe': {'collections': ['Garden glut cake', 'Fruitcake', 'Hazelnut', 'Courgette cake', 'Apple cake'], 'cooking_time': 5400, 'prep_time': 600, 'serves': 0, 'keywords': ['Apple', 'Apples', 'Courgette', 'Courgettes', 'Dried fruit', 'Dried fruits', 'Fruitcake recipe', 'Hazelnut cake recipe', 'Easy recipe', 'Glut recipes', 'Afternoon tea recipes', 'Fruit cake', 'Fruit and nut cake', 'Courgette cake', 'Zucchini cake', 'Hazelnut', 'Hazelnuts'], 'ratings': 90, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 59g', 'Kcal 501 calories', 'Protein 7g', 'Salt 0.87g', 'Saturated fat 13g', 'Fat 28g'], 'ingredients': ['unsalted butter', 'hazelnut', 'muscovado sugar', 'self-raising flour', 'egg', 'vanilla extract', 'mixed spice', 'baking powder', 'courgette', 'apple', 'dried fruit'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Hazelnut fruitcake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Add a taste of Asia to your midweek meal with this healthy recipe', 'id': '99803', 'tags': []}, 'recipe': {'collections': ['Under 20-minute', 'Mackerel'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Asian recipes', 'Fish recipes', 'Rich in omega-3 recipes', 'Healthy recipes', 'Quick recipes', 'Easy recipes', 'Mackeral', 'Mackaral', 'Macerel', 'Smoked fish', 'Smoked mackerel', 'Beansprouts', 'Basmati rice', 'Mackerel', 'Mackerels', 'Teriyaki'], 'ratings': 87, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 48g', 'Kcal 489 calories', 'Protein 24g', 'Salt 2.86g', 'Saturated fat 6g', 'Fat 23g'], 'ingredients': ['mackerel', 'teriyaki', 'spring onion', 'basmati rice', 'cucumber', 'spinach', 'beansprout', 'sugar', 'white wine vinegar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Teriyaki mackerel with tangy cucumber salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Meltingly tender meat in a spicy, fruity sauce, this meal is guaranteed to impress', 'id': '95458', 'tags': []}, 'recipe': {'collections': ['Chinese', 'Slow cooker', 'Plum', 'Pork shoulder'], 'cooking_time': 7200, 'prep_time': 1500, 'serves': 8, 'keywords': ['Chicken stock', 'Cinnamon stick', 'Cinnamon sticks', 'Five-spice', 'Five-spices', 'Garlic clove', 'Garlic cloves', 'Light soy sauce', 'Plum', 'Plums', 'Pork', 'Red chilli', 'Red chillies', 'Rice wine', 'Root ginger', 'Slow cooker', 'Slow cooking', 'Seasonal recipes', 'Family recipes', 'Braised recipes', 'Pork recipes', 'Dinner party recipes', 'Chinese pork stew', 'Oriental', 'Asian pork', 'Plum sauce', 'Spring onion', 'Spring onions', 'Star anise', 'Sugar', 'Tomato purée', 'Vegetable oil'], 'ratings': 95, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 11g', 'Kcal 530 calories', 'Protein 40g', 'Salt 2.87g', 'Saturated fat 13g', 'Fat 36g'], 'ingredients': ['pork', 'rice wine', 'light soy sauce', 'root ginger', 'garlic clove', 'red chilli', 'vegetable oil', 'spring onion', 'star anise', 'five-spice', 'cinnamon stick', 'sugar', 'tomato purée', 'chicken stock', 'plum'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Braised pork with plums'}}
{'page': {'article': {'author': '', 'description': 'A meaty and vibrant soup that's great for using up festive ham leftovers or as a comforting storecupboard soup', 'id': '102685', 'tags': []}, 'recipe': {'collections': ['Leftovers', 'Pea', 'Christmas soup', 'Low-calorie Christmas', 'Leftover ham'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Pea soup', 'Frozen peas', 'Leftovers', 'Homemade', 'Homemade stock', 'Green soup', 'Winter', 'Christmas ham', 'Christmas leftovers', 'Leftover ham'], 'ratings': 93, 'nutrition_info': ['Added sugar 6.2g', 'Carbohydrate 18.3g', 'Kcal 243 calories', 'Protein 28.5g', 'Salt 2.1g', 'Saturated fat 2.2g', 'Fat 6.3g'], 'ingredients': ['butter', 'onion', 'medium potato', 'ham', 'frozen petit pois', 'ham'], 'courses': ['Lunch', 'Soup course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Pea & ham soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A healthy treat to keep the whole family satisfied', 'id': '94786', 'tags': []}, 'recipe': {'collections': ['Healthier roast', 'Fish & chips', 'Raita'], 'cooking_time': 0, 'prep_time': 4200, 'serves': 4, 'keywords': ['Baking potato', 'Baking potatoes', 'Cumin seed', 'Cumin seeds', 'Fish', 'Mint', 'Natural yogurt', 'Sweet potato', 'Sweet potatoes', 'White fish fillets', 'Potato', 'Orange raita', 'Roast', 'Fish and chips'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 29g', 'Kcal 318 calories', 'Protein 36g', 'Salt 0.36g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['baking potato', 'sweet potato', 'olive oil', 'orange', 'cucumber', 'red onion', 'mint', 'white wine vinegar', 'natural yogurt', 'fish', 'cumin seed'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Roast fish & chips with orange raita'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Follow this step-by-step recipe for foolproof fried chicken - dip in buttermilk batter for a golden, seasoned crust and sweet, tender chicken', 'id': '5255651', 'tags': []}, 'recipe': {'collections': ['Deep-fried'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 6, 'keywords': ['Fried chicken', 'deep fried chicken', 'KFC', 'battered chicken', 'Crispy chicken', 'Spicy chicken'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 37g', 'Kcal 476 calories', 'Protein 36g', 'Salt 2.6g', 'Saturated fat 6g', 'Fat 20g'], 'ingredients': ['chicken', 'buttermilk', 'egg', 'groundnut oil', 'corn on the cob', 'fries', 'coleslaw', 'lemon', 'thyme', 'paprika', 'onion salt', 'garlic granules', 'sea salt', 'plain flour', 'cornflour', 'garlic granules', 'salt', 'chilli powder'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Buttermilk fried chicken'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'This foolproof recipe will ensure even first timers get crispy skins and fluffy insides. Make sure your potatoes are perfect for Sunday lunch or even Christmas dinner', 'id': '94907', 'tags': []}, 'recipe': {'collections': ['Ultimate', 'Roasts', 'Winter roasts', 'Roast potato', 'Christmas dinner'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 4, 'keywords': ['Goose fat', 'Potato', 'Potatoes', 'Roast potato', 'Roast', 'Roast potatoes', 'Ultimate', 'Angela Nilsen'], 'ratings': 97, 'nutrition_info': ['Carbohydrate 43g', 'Kcal 391 calories', 'Protein 5g', 'Salt 0.42g', 'Saturated fat 3g', 'Fat 23g'], 'ingredients': ['potato', 'goose fat', 'flour', 'salt'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1130803200'}, 'channel': 'Recipe', 'title': 'Ultimate roast potatoes'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A herby yogurt dip to serve with curry recipes and spiced food. If you want to make this sauce ahead, keep the cucumber separate until the last minute', 'id': '6550231', 'tags': []}, 'recipe': {'collections': ['Raita', 'Cucumber'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Raita', 'Cucumber', 'Dip', 'Gluten free', 'Vegetarian', 'Yogurt'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 122 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 6g', 'Fat 9g'], 'ingredients': ['Greek yogurt', 'mint', 'coriander', 'cucumber'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Chunky cucumber raita'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This retro favourite makes a great sandwich filling- use spicy Tabasco and lemon in your cocktail sauce, and serve with a cress and avocado salad', 'id': '3407171', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Lunchbox recipes', 'Marie rose sauce', 'Sub roll', 'No cook recipes', 'Folate', '1 of 5-a-day'], 'ratings': 70, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 30g', 'Kcal 338 calories', 'Protein 21g', 'Salt 3.4g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['mayonnaise', 'tomato ketchup', 'Tabasco sauce', 'prawn', 'roll', 'Little Gem lettuce', 'cucumber', 'avocado', 'lemon', 'cress', 'crisps'], 'courses': ['Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Prawn cocktail subs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This healthy veggie chilli makes for a quick and satisfying supper, crammed with pulses and colourful fresh vegetables', 'id': '98143', 'tags': []}, 'recipe': {'collections': ['Student', 'Healthy vegetarian', 'Cholesterol-friendly', 'Red lentil', 'Chilli con carne', 'Butter bean', 'Easy vegan', 'Vegetarian chilli', 'Healthy chilli con carne'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['5 of 5-a-day', 'Quick dinner', 'Diet food', 'Dieting', 'Diet', 'Simple', 'Fibre', 'Pulses', 'Whole foods', 'Spicy', 'Mex', '5-a-day', 'Store cupboard', 'Canned beans', 'Butter bean', 'Butter beans', 'Kidney bean', 'Kidney beans', 'Red lentil', 'Red lentils'], 'ratings': 87, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 61g', 'Kcal 361 calories', 'Protein 21g', 'Salt 1.34g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['olive oil', 'garlic', 'ginger', 'onion', 'courgette', 'red pepper', 'yellow pepper', 'chilli powder', 'red lentil', 'tomato purée', 'chopped tomato', 'sweetcorn', 'butter bean', 'kidney bean'], 'courses': ['Main course', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Vegetable & bean chilli'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Your guests will snap up these cubes of crispy belly pork in sticky, sweet whiskey marinade with soy, anise and honey flavours', 'id': '102680', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Christmas buffet', 'Christmas canapé', 'Pork belly', 'Christmas Eve'], 'cooking_time': 12600, 'prep_time': 900, 'serves': 0, 'keywords': ['Canapes', 'Nibbles', 'Party food', 'New years eve', 'Spread', 'Buffet', 'Festive', 'Christmas party', 'NYE', 'Cheap cuts', 'Skewers', 'Dip'], 'ratings': 97, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 273 calories', 'Protein 16g', 'Salt 1.1g', 'Saturated fat 5g', 'Fat 14g'], 'ingredients': ['bourbon', 'star anise', 'pork belly', 'tomato ketchup', 'soy sauce', 'clear honey', 'soured cream'], 'courses': ['Starter', 'Buffet'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Bourbon-glazed pork belly chunks'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A handy standby which goes with just about everything, and keeps for 3 months in the fridge', 'id': '99128', 'tags': []}, 'recipe': {'collections': ['Seasonal September', 'Tomato'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 0, 'keywords': ['Tomato purée', 'Tomato sauce', 'Ketchup', 'Sauce', 'Condiment', 'Red sauce', 'Tomatoes', 'Tomato'], 'ratings': 89, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 28 calories', 'Salt 0.02g', 'Fat 1g'], 'ingredients': ['olive oil', 'onion', 'ginger', 'garlic clove', 'red chilli', 'tomato', 'brown sugar', 'red wine vinegar', 'tomato purée', 'coriander'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Homemade tomato sauce'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Pan-fry lean chicken breast with lime, chilli and garlic, then pile onto seeded tortilla wraps. Cool before assembling if packing for lunch', 'id': '4757046', 'tags': []}, 'recipe': {'collections': ['Dairy-free', 'Healthy', 'Quick and healthy', 'Healthy lunch', 'Healthy chicken', 'Dairy-free lunch', 'Lower sugar', 'Healthy avocado', 'Healthy chicken breast', 'Healthy student meal', 'Low-calorie', 'Spicy chicken', 'Quick chicken', 'Healthy wraps'], 'cooking_time': 480, 'prep_time': 300, 'serves': 2, 'keywords': ['1 of 5 a day', 'budget lunch', 'Budget recipe', 'Packed lunch', 'cheap lunch', 'Cheap recipe', 'budget chicken', 'cheap chicken'], 'ratings': 87, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 32g', 'Kcal 403 calories', 'Protein 29g', 'Salt 0.8g', 'Saturated fat 4g', 'Fat 16g'], 'ingredients': ['chicken breast', 'lime', 'chilli powder', 'garlic clove', 'olive oil', 'wrap', 'avocado', 'red pepper', 'coriander'], 'courses': ['Lunch', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Spicy chicken & avocado wraps'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These gluten and dairy-free berry and coconut cream sweet treats from BBC Good Food magazine reader Jenna Hope are entirely raw', 'id': '5150401', 'tags': []}, 'recipe': {'collections': ['Summer dessert', 'Blueberry', 'Gluten-free dessert'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 12, 'keywords': ['Raw food', 'vegan cheesecake recipe', 'coconut cream recipe', 'Reader recipe', 'Jenna Hope'], 'ratings': 96, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 24g', 'Kcal 329 calories', 'Protein 8g', 'Saturated fat 6g', 'Fat 21g'], 'ingredients': ['unsalted cashew nuts', 'oil', 'almond', 'date', 'coconut cream', 'coconut oil', 'clear honey', 'vanilla extract', 'lemon', 'blueberry', 'date'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'American', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Blueberry & coconut frozen ‘cheesecake’ bars'}}
{'page': {'article': {'author': 'Dustin Macmillan', 'description': 'Start your day the decadent way with this breakfast martini cocktail, with marmalade and lemon juice for zest, plus gin, aperitif wine and Grand Marnier', 'id': '8242946', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['Cocktails', 'Martini', 'Breakfast', 'Brunch', 'Gin', 'Grand marnier', 'Cocchi Americano', 'Marmalade'], 'ratings': 0, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 223 calories', 'Protein 0.1g', 'Salt 0.02g'], 'ingredients': ['marmalade', 'ice', 'gin', 'Grand Marnier', 'aperitif wine', 'lemon juice', 'orange zest'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Breakfast martini'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A classic crab sandwich made a bit more substantial with a few of Barney's favourite flavours', 'id': '102894', 'tags': []}, 'recipe': {'collections': ['Jubilee', 'Sandwich', 'Crab'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Bread', 'Crab', 'Crabs', 'Crabmeat', 'Mayonnaise', 'No cook', 'Sandwich', 'Sandwiches', 'Seafood', 'Picnic', 'Beach', 'SUMMER', 'Holidays'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 41g', 'Kcal 529 calories', 'Protein 30g', 'Salt 2.65g', 'Saturated fat 9g', 'Fat 28g'], 'ingredients': ['bread', 'butter', 'lemon', 'crabmeat', 'mayonnaise', 'tomato ketchup', 'lemon', 'Dijon mustard', 'cayenne pepper', 'brandy', 'crab', 'chive', 'lemon', 'olive oil'], 'courses': ['Lunch', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Best ever crab sandwiches'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Two steaks feed four in this seasonal pasta dish that is guaranteed to make you feel all warm and cosy', 'id': '99254', 'tags': []}, 'recipe': {'collections': ['Griddled', 'Shallot'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Stilton', 'Comfort food', 'Easy food', 'Pasta food', 'Family recipes', 'Quick recipes', 'Blue cheese', 'Pasta sauce', 'Beef', 'Penne', 'Steak', 'Steaks', 'Watercress'], 'ratings': 76, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 76g', 'Kcal 742 calories', 'Protein 43g', 'Salt 1.04g', 'Saturated fat 15g', 'Fat 32g'], 'ingredients': ['penne', 'olive oil', 'shallot', 'steak', 'stilton', 'watercress'], 'courses': ['Dinner', 'Main course', 'Pasta course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Penne with griddled steak, stilton & shallots'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Easy homemade waffles to make in your waffle maker. Serve with fruit, syrup and sauces, or try mixing it up with savoury toppings for dinner with a difference', 'id': '5790771', 'tags': []}, 'recipe': {'collections': ['Waffles'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['easy waffles', 'vanilla waffles', 'waffle recipe', 'savoury waffle'], 'ratings': 84, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 30g', 'Kcal 218 calories', 'Protein 8g', 'Salt 0.4g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['large egg', 'plain flour', 'bicarbonate of soda', 'golden caster sugar', 'butter', 'semi-skimmed milk'], 'courses': ['Brunch', 'Supper', 'Treat'], 'cusine': 'American', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Waffles'}}
{'page': {'article': {'author': '', 'description': 'Curing your own bacon takes just three ingredients and requires your time rather than effort. For the best-quality bacon, buy the best pork you can find', 'id': '6594826', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Bacon', 'curing', 'home-curing', 'curing bacon'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 440 calories', 'Protein 32g', 'Salt 4.4g', 'Saturated fat 12g', 'Fat 34g'], 'ingredients': ['sea salt', 'sugar', 'pork belly'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Home-cured streaky bacon'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Coat chunky wedges of squash in a crispy, spicy coating of hazelnuts, coriander seeds, sesame seeds and cumin and oven bake until tender', 'id': '4666971', 'tags': []}, 'recipe': {'collections': ['Healthy snack', 'Gluten-free snack', 'Dairy-free snack', 'Butternut squash', 'Healthy pumpkin & squash', 'Summer squash'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Fibre', 'Vitamin c', 'bit c', 'Iron', '1 of 5 a day', 'Easy side dish', 'butternut squash wedges', 'baked wedges', 'Spicy wedges'], 'ratings': 90, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 28g', 'Kcal 282 calories', 'Protein 7g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 14g'], 'ingredients': ['blanched hazelnut', 'coriander seed', 'sesame seed', 'ground cumin', 'butternut squash', 'olive oil'], 'courses': ['Side dish', 'Snack'], 'cusine': 'African', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Dukkah-crusted squash wedges'}}
{'page': {'article': {'author': 'Anjum Anand', 'description': 'This yogurt-based Indian marinade is poured over chicken thighs, then barbecued or grilled - leave to soak up the flavours for juicy chicken', 'id': '4487941', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 600, 'serves': 8, 'keywords': ['Barbecue chicken', 'indian barbecue', 'indian BBQ', 'chicken thigh recipe', 'bbq chicken thighs'], 'ratings': 72, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 167 calories', 'Protein 18g', 'Salt 1.3g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['chicken thigh', 'lemon juice', 'of butter', 'yogurt', 'garlic clove', 'ginger', 'red chilli', 'cumin', 'garam masala', 'vegetable oil'], 'courses': ['Buffet', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'BBQ tandoori-style chicken'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A leg of lamb stretches to feed a crowd of up to eight, especially when combined with sliced potatoes and carrots in gravy', 'id': '251286', 'tags': []}, 'recipe': {'collections': ['Easter', 'Roasts', 'Roast lamb'], 'cooking_time': 8100, 'prep_time': 1500, 'serves': 8, 'keywords': ['Easter lamb', 'Roast dinner', 'Sunday lunch', 'Family lunch', 'Feed a crowd', 'Joint of meat', 'Roast lamb'], 'ratings': 84, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 52g', 'Kcal 712 calories', 'Protein 55g', 'Salt 0.5g', 'Saturated fat 15g', 'Fat 31g'], 'ingredients': ['leg of lamb', 'garlic clove', 'rosemary', 'thyme', 'butter', 'onion', 'lamb', 'potato', 'carrot', 'plain flour', 'beef stock', 'Worcestershire sauce', 'green bean'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Garlic roast lamb with hotpot potatoes'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Sausage sandwiches with an American twist - load up hot dog buns with chipolatas, caramelised onions, roasted peppers and a creamy cheese sauce', 'id': '5329896', 'tags': []}, 'recipe': {'collections': ['Sausage', 'Big match', 'American', 'Street food'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Vit C', 'Vitamin c', '1 of 5 a day', 'Hot dogs', 'Philly hot dog', 'Sausage sandwich'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 51g', 'Kcal 721 calories', 'Protein 30g', 'Salt 2.9g', 'Saturated fat 14g', 'Fat 43g'], 'ingredients': ['chipolata', 'green pepper', 'onion', 'garlic clove', 'cheese sauce', 'bun'], 'courses': ['Dinner', 'Lunch', 'Supper', 'Treat'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Philly-style cheese dogs'}}
{'page': {'article': {'author': 'James Martin', 'description': 'A low fat, vitamin C-packed smoothie to start your day', 'id': '95026', 'tags': []}, 'recipe': {'collections': ['Under 200 calories', 'Under 200 cal', 'Raspberry', 'Low-calorie breakfast', 'Eat like an athlete', "Kids' lunchbox", 'Low-GI breakfast', 'Smoothie', 'Gluten-free breakfast', 'No-cook breakfast', 'Red berry', 'Cranberry', 'Breakfast smoothie'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Smoothie', 'Breakfast recipes', 'Seasonal recipes', 'Berry recipes', 'Cranberry', 'Raspberry', 'Low fat', 'Vitamin c'], 'ratings': 97, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 17g', 'Kcal 100 calories', 'Protein 4g', 'Salt 0.16g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['cranberry juice', 'raspberry', 'milk', 'natural yogurt', 'caster sugar', 'mint'], 'courses': ['Breakfast'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Cranberry & raspberry smoothie'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Treat dinner guests to healthy, spiced soup shots – they make great canapés. The crispy kale version is vegan while meat eaters can opt for a prosciutto topping', 'id': '9068941', 'tags': []}, 'recipe': {'collections': ['Party food', 'Soup', 'Christmas Eve'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 0, 'keywords': ['Canapés', 'Soup', 'Parsnip', 'Christmas', 'Dinner party', 'Celebration', 'Healthy', 'Low fat', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 5g', 'Kcal 52 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 0.2g', 'Fat 2g'], 'ingredients': ['rapeseed oil', 'onion', 'garam masala', 'garlic clove', 'ginger', 'parsnip', 'veg stock', 'kale', 'rapeseed oil', 'chilli powder', 'prosciutto'], 'courses': ['Canapes'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Curried parsnip soup shots'}}
{'page': {'article': {'author': 'Good Food', 'description': "A quick and special way to enjoy the ultimate steak - Brian Glover's red wine sauce adds a rich touch", 'id': '102722', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Beef', 'Brian glover', 'Mustard', 'Red wine', 'Redcurrant', 'Redcurrants', 'Shallot', 'Shallots', 'Sirloin steak', 'Sirloin steaks', 'Thyme'], 'ratings': 93, 'nutrition_info': [], 'ingredients': ['sirloin steak', 'shallot', 'butter', 'red wine', 'thyme', 'redcurrant', 'mustard'], 'courses': ['Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Steaks in red wine sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': "A platter salad that's perfect for the whole family to share", 'id': '95203', 'tags': []}, 'recipe': {'collections': ['Gut-friendly', 'Falafel'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Couscous', 'Cucumber', 'Cucumbers', 'Falafel', 'Falafels', 'Fallafel', 'Tabouli', 'Tabouleh', 'Falefels', 'Cous cous', 'Couscous salad', 'Mezze', 'Middle eastern', 'Lemon', 'Lemons', 'Mint', 'Natural yogurt', 'Olive oil', 'Parsley', 'Spring onion', 'Spring onions'], 'ratings': 80, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 53g', 'Kcal 478 calories', 'Protein 14g', 'Salt 1.36g', 'Saturated fat 4g', 'Fat 25g'], 'ingredients': ['falafel', 'couscous', 'lemon', 'olive oil', 'spring onion', 'cucumber', 'mint', 'parsley', 'natural yogurt'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Falafel tabbouleh with lemon yogurt'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Stock up on your super-greens with this vibrant, healthy lunch dish with cucumber raita, mustard seeds and lots of veggie goodness', 'id': '250701', 'tags': []}, 'recipe': {'collections': ['Christmas recovery', 'Vegetarian salad', 'Quick vegetarian', 'Broccoli', '250-calorie meal', 'Healthy Indian'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Low calorie', 'Veggie', 'Lunchbox', 'Quick', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Iron', '3 of 5-a-day', 'Slimming', 'Healthy', 'Low GI'], 'ratings': 90, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 21g', 'Kcal 248 calories', 'Protein 16g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['green bean', 'broccoli', 'vegetable oil', 'mustard seed', 'chilli flakes', 'frozen pea', 'carrot', 'coriander', 'sunflower seed', 'natural yogurt', 'cucumber', 'ginger', 'ground cumin', 'lime', 'mint', 'pitta bread'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Low-calorie', 'Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Indian bean, broccoli & carrot salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A simple fruit cake flavoured with almond and Amaretti biscuits - perfect with tea or as dessert served with cream or custard', 'id': '98200', 'tags': []}, 'recipe': {'collections': ['Italian', 'Apricot', 'Sponge cake'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 0, 'keywords': ['Almond cake', 'Make a batch', 'Weekend', 'Batch cooking', 'Bulk cooking', 'Make ahead', 'Thrifty', 'Fruit sponge', 'Dried fruit', 'Almond flavour', 'Tea cake', 'Afternoon tea', 'Tea stand', 'Tea party', 'Pud', 'Dessert'], 'ratings': 92, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 49g', 'Kcal 452 calories', 'Protein 7g', 'Salt 0.9g', 'Saturated fat 14g', 'Fat 26g'], 'ingredients': ['softened butter', 'caster sugar', 'self-raising flour', 'baking powder', 'large egg', 'almond', 'apricot', 'amaretti biscuit', 'flaked almond'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Apricot & ratafia sponge cake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A delicious macaroon with the tropical taste of fresh coconut', 'id': '102170', 'tags': []}, 'recipe': {'collections': ['Biscuit'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Coconut', 'Chocolate', 'Biscuits', 'Macaroon', 'Dark chocolate'], 'ratings': 73, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 30g', 'Kcal 206 calories', 'Protein 2g', 'Salt 0.03g', 'Saturated fat 7g', 'Fat 10g'], 'ingredients': ['egg white', 'caster sugar', 'plain flour', 'coconut', 'dark chocolate'], 'courses': ['Treat', 'Buffet', 'Snack', 'Dinner', 'Afternoon tea', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Coconut & chocolate macaroons'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This gooey chocolate dessert is given a hint of spice with cinnamon in the pastry. It freezes well for an easy dinner party dessert', 'id': '96731', 'tags': []}, 'recipe': {'collections': ['Chocolate baking', 'Fudge', 'Sweet tart'], 'cooking_time': 3000, 'prep_time': 2400, 'serves': 8, 'keywords': ['Cocoa', 'Dark chocolate', 'Ground cinnamon', 'Ice cream', 'Ice creams', 'Tart', 'Pastry', 'Chocolate', 'Chocolatey', 'Choc', 'Fondant', 'Fudgey', 'Toffee', 'Chocolate pie', 'Ice cream', 'Comfort food', 'Girlie', 'Dinner party dessert', 'Freeze ahead', 'Freeze ahead', 'Make ahead'], 'ratings': 91, 'nutrition_info': ['Added sugar 46g', 'Carbohydrate 71g', 'Kcal 639 calories', 'Protein 7g', 'Salt 0.54g', 'Saturated fat 19g', 'Fat 38g'], 'ingredients': ['plain flour', 'butter', 'icing sugar', 'ground cinnamon', 'egg', 'muscovado sugar', 'vanilla extract', 'butter', 'plain flour', 'cocoa', 'macadamia nut', 'dark chocolate', 'ice cream'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Brownie fudge pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Good Food reader Hannah Measures shares her recipe for a fresh and healthy breakfast fruit salad', 'id': '98251', 'tags': []}, 'recipe': {'collections': ['Gluten-free breakfast', 'Dairy-free breakfast', 'Orange', 'No-cook breakfast', 'Vegan breakfast', 'Fruit salad'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Date', 'Dates', 'Fruit salad', 'Oranges', 'Superhealthy', 'Vitamin c', 'Five a day', 'Healthy breakfast recipes', 'Middle eastern fruit salad', 'Orange and date salad', 'Rosewater', 'Rose water', 'Mint', 'Orange'], 'ratings': 100, 'nutrition_info': ['Added sugar 54g', 'Carbohydrate 54g', 'Kcal 222 calories', 'Protein 4g', 'Salt 0.04g', 'Fat 1g'], 'ingredients': ['orange', 'date', 'mint', 'rosewater'], 'courses': ['Breakfast'], 'cusine': 'Middle Eastern', 'diet_types': ['Healthy', 'Gluten-free', 'Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Orange & mint salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Superhealthy - good source of omega-3s', 'id': '97673', 'tags': []}, 'recipe': {'collections': ['Under 20-minute', 'Healthy rice'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Coriander', 'Crème fraîche', 'Curry paste', 'Egg', 'Eggs', 'Fish stock', 'Pea', 'Peas', 'Rice', 'Kedgeree', 'Mackerel', 'BBC Good Food', 'Smoked mackerel'], 'ratings': 83, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 68g', 'Kcal 495 calories', 'Protein 18g', 'Salt 1.48g', 'Saturated fat 5g', 'Fat 18g'], 'ingredients': ['long grain rice', 'fish stock', 'curry paste', 'pea', 'smoked mackerel', 'crème fraîche', 'egg', 'coriander'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch', 'Brunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': '20-minute rice supper'}}
{'page': {'article': {'author': 'Mat Follas', 'description': 'A delicate dessert bursting with berry fruit flavours, subtle floral notes and the sparkling fizz of Prosecco', 'id': '272541', 'tags': []}, 'recipe': {'collections': ['Dinner for two', 'Dinner party dessert', 'Elderflower', 'Prosecco', 'Jelly'], 'cooking_time': 180, 'prep_time': 600, 'serves': 2, 'keywords': ['Dessert', 'Chilled dessert', 'Cold dessert', 'Homemade jelly', 'Summer fruits', 'Vitamin c', '1 of 5-a-day'], 'ratings': 0, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 41g', 'Kcal 249 calories', 'Protein 4g', 'Fat 1g'], 'ingredients': ['raspberry', 'lemon', 'golden caster sugar', 'gelatine', 'elderflower cordial', 'prosecco', 'elderflower'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Elderflower & raspberry jelly'}}
{'page': {'article': {'author': 'Good Food', 'description': "A brilliant cheat's dessert, this fruit bake is super-quick and its store cupboard ingredients make it thrifty too", 'id': '99442', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Pie', 'Bake', 'Apple pie', 'Dessert', 'Pud', 'English dessert', 'Cheap eats', 'Budget eats', 'Thrifty', 'Family food', 'Children', 'Kids'], 'ratings': 67, 'nutrition_info': ['Added sugar 48g', 'Carbohydrate 64g', 'Kcal 466 calories', 'Protein 5g', 'Salt 0.03g', 'Saturated fat 12g', 'Fat 23g'], 'ingredients': ['Granny Smith', 'lemon', 'cinnamon', 'plain flour', 'butter', 'brown sugar', 'oats', 'walnut', 'crème fraîche'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Oaty nutty apple crumble'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Try buttermilk ice cream instead of vanilla — it has the same richness but is balanced by a nice acidity. Garnish with crispy caramelised breadcrumbs', 'id': '6630576', 'tags': []}, 'recipe': {'collections': ['Ice cream', 'Diana Henry'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 0, 'keywords': ['Ice cream', 'Buttermilk', 'Rye bread', 'Brown sugar', 'Dessert', 'Summer dessert'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 13g', 'Kcal 175 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['double cream', 'caster sugar', 'egg yolks', 'buttermilk', 'rye', 'butter', 'sugar'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Buttermilk, brown sugar & rye bread ice cream'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'The perfect way to serve pastry for a light but filling meal', 'id': '93967', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 2100, 'serves': 4, 'keywords': ['Crème fraiche', 'Fennel bulb', 'Fennel bulbs', 'Puff pastry', 'Salmon fillet', 'Salmon fillets', 'Salmon', 'Fish', 'PASTRY', 'En croute', 'Watercress'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 54g', 'Kcal 983 calories', 'Protein 37g', 'Salt 1.35g', 'Saturated fat 31g', 'Fat 70g'], 'ingredients': ['fennel bulb', 'onion', 'butter', 'garlic clove', 'watercress', 'puff pastry', 'salmon fillet', 'egg', 'watercress', 'crème fraîche'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1162339200'}, 'channel': 'Recipe', 'title': 'Salmon & fennel en croute with watercress sauce'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Juicy chicken drumsticks are a family picnic favourite - add some exotic flavours with a curried yogurt and mango marinade', 'id': '5078906', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Chicken drumstick'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Picnic', 'Bank holiday', 'Spicy chicken recipe', 'coronation chicken recipe', 'picnic ideas', 'buffet ideas'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 8g', 'Kcal 300 calories', 'Protein 32g', 'Salt 0.8g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['Greek yogurt', 'curry powder', 'mango chutney', 'nigella seed', 'chicken drumstick'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Coronation drumsticks'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'A toasted sandwich is a great way to use up cheeseboard leftovers and makes a delicious and thrifty lunch', 'id': '96712', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Christmas cheeseboard', 'Sandwich', 'Cheese toastie', 'Leftover cheese'], 'cooking_time': 600, 'prep_time': 300, 'serves': 1, 'keywords': ['Stilton', 'Cranberry jelly', 'Sandwich', 'Cheeseboard', 'Leftovers', 'Festive', 'Toasted bread', 'Quick snack', 'Lunch', 'Lunchbox', 'Every day', 'Budget', 'Cheap eats', 'Cheese toastie'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 45g', 'Kcal 604 calories', 'Protein 19g', 'Salt 2.5g', 'Saturated fat 24g', 'Fat 40g'], 'ingredients': ['bread', 'butter', 'stilton', 'spring onion', 'cranberry jelly'], 'courses': ['Lunch', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Stilton & cranberry toastie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Apple crumble gets a healthy makeover with a ginger and muesli topping.', 'id': '102848', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 5400, 'prep_time': 0, 'serves': 0, 'keywords': ['Greek yogurt', 'Crumble', 'Museli', 'BBC Good Fod', 'Pudding', 'Desert', 'Diabetes', 'Diabetic', 'Fruit', 'Fruits', 'Muscovado sugar', 'Olive oil', 'Stem ginger', 'Sunflower seed', 'Sunflower seeds'], 'ratings': 55, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 58g', 'Kcal 308 calories', 'Protein 6g', 'Salt 0.46g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['Bramley apple', 'fruit', 'stem ginger', 'syrup', 'wholemeal flour', 'olive oil', 'muesli', 'muscovado sugar', 'sunflower seed', 'Greek yogurt'], 'courses': ['Dessert', 'Dinner', 'Lunch', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Apple & ginger muesli-topped crumble'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Using much overlooked swede, you can create a budget-friendly, restaurant worthy gnocchi main course. Top with butter-fried herbs for a simple veggie dish', 'id': '6350696', 'tags': []}, 'recipe': {'collections': ['Cheap eat', 'Swede', 'Gnocchi'], 'cooking_time': 4200, 'prep_time': 1800, 'serves': 4, 'keywords': ['Gnocchi', 'Main course', 'Vegetarian', 'Calcium', 'Fibre', 'Vit C', '1 of 5 a day', 'Swede'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 46g', 'Kcal 550 calories', 'Protein 9g', 'Salt 0.7g', 'Saturated fat 16g', 'Fat 35g'], 'ingredients': ['floury potatoes', 'swede', 'olive oil', 'chilli flakes', "'00' flour", 'parmesan', 'butter', 'sage'], 'courses': ['Main course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Swede gnocchi with crispy sage'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A real festive showstopper, this extra-special bundt cake comes with a chocolate star centre - top with silver-coated Malteasers', 'id': '4751686', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Bundt cake'], 'cooking_time': 3000, 'prep_time': 1800, 'serves': 15, 'keywords': ['Christmas baking', 'Christmas cake', 'Festive baking', 'Festive cake', 'Christmas dessert'], 'ratings': 90, 'nutrition_info': ['Added sugar 54g', 'Carbohydrate 74g', 'Kcal 659 calories', 'Protein 7g', 'Salt 1.1g', 'Saturated fat 22g', 'Fat 37g'], 'ingredients': ['butter', 'self-raising flour', 'cocoa powder', 'golden caster sugar', 'egg', 'baking powder', 'soured cream', 'butter', 'golden caster sugar', 'egg', 'self-raising flour', 'soured cream', 'peppermint', 'white chocolate', 'icing sugar', 'butter', 'peppermint', 'Malteasers', 'bundt tin', 'star cutter'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Chocolate peppermint shooting star cake'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'We've taken the classic flavour pairings of a Victorian diable - roast beef, capers, Dijon mustard, parsley and gravy - and served it in a warm baguette', 'id': '5848966', 'tags': []}, 'recipe': {'collections': ['Roast beef', 'Leftover beef'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 2, 'keywords': ['victorian diable', 'Sandwich', 'Roast beef', 'Leftovers', 'Lunch', 'Baguette', 'leftover roast beef'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 45g', 'Kcal 511 calories', 'Protein 26g', 'Salt 3.4g', 'Saturated fat 6g', 'Fat 18g'], 'ingredients': ['olive oil', 'banana shallot', 'red wine', 'beef stock', 'baguette', 'Dijon mustard', 'beef', 'parsley', 'caper', 'butter', 'spinach'], 'courses': ['Lunch', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Victorian diable sandwich'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A full-flavoured alternative to your usual weekend roast - serve with a big bowl of rice', 'id': '96284', 'tags': []}, 'recipe': {'collections': ['Roast chicken', 'Whole chicken', 'Rice & chicken', 'Easy curry'], 'cooking_time': 5100, 'prep_time': 600, 'serves': 4, 'keywords': ['Basmati rice', 'Brown sugar', 'Chicken', 'Coconut milk', 'Curry paste', 'Fish sauce', 'Green bean', 'Green beans', 'Lemongrass', 'Lime', 'Limes', 'New potato', 'New potatoes', 'Olive oil', 'Peanut', 'Peanuts', 'Roast chicken', 'Chicken stew', 'Hotpot', 'Sunday roast', 'Chicken curry', 'Curried chicken', 'Thai curry paste', 'Easy roasts', 'Masiman curry', 'Mussaman chicken', 'Masaman', 'Root ginger'], 'ratings': 95, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 25g', 'Kcal 895 calories', 'Protein 61g', 'Salt 1.75g', 'Saturated fat 27g', 'Fat 62g'], 'ingredients': ['chicken', 'root ginger', 'lemongrass', 'lime', 'curry paste', 'olive oil', 'new potato', 'coconut milk', 'brown sugar', 'green bean', 'fish sauce', 'peanut', 'basmati rice'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Massaman curry roast chicken'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Make savoury bakes the easy way – our tasty pastry pockets filled with lentil and feta are ideal for a quick lunch, starter or snack. They use just four ingredients', 'id': '7320301', 'tags': []}, 'recipe': {'collections': ['Bonfire Night snacks'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['PASTRY', 'Lentils', 'Starter', 'Supper', 'dinner dash', 'Feta'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 26g', 'Kcal 353 calories', 'Protein 9g', 'Salt 1.3g', 'Saturated fat 9g', 'Fat 22g'], 'ingredients': ['shortcrust pastry', 'lentils', 'feta', 'egg'], 'courses': ['Lunch', 'Snack', 'Starter', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Easy lentil pastries'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Make this low-calorie veggie lasagne as a lighter alternative to the traditional bake. It's layered with pasta, ratatouille and sliced aubergine and packs in all of your five-a-day', 'id': '6774556', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Healthy', 'Vegetarian', 'Healthy pasta', 'Healthy vegetarian', 'Vegetarian pasta', 'Slow cooker', 'Healthy winter', 'Vegetarian dinner', 'Healthy slow cooker', 'Veggie pasta bake'], 'cooking_time': 10800, 'prep_time': 1800, 'serves': 4, 'keywords': ['Lasagne', 'Vegetarian', 'Slow cooker', 'vegetarian slow cooker meal', 'Vegetarian lasagne'], 'ratings': 84, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 36g', 'Kcal 325 calories', 'Protein 15g', 'Salt 0.44g', 'Saturated fat 5g', 'Fat 11g'], 'ingredients': ['rapeseed oil', 'onion', 'garlic clove', 'courgette', 'pepper', 'chopped tomatoes', 'tomato purée', 'vegetable bouillon', 'basil', 'aubergine', 'lasagne', 'mozzarella'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Slow cooker vegetable lasagne'}}
{'page': {'article': {'author': 'Good Food', 'description': "Homemade marzipan out does shop-bought every time, if orange isn't your thing try ginger or cinnamon - it's simple too ", 'id': '103026', 'tags': []}, 'recipe': {'collections': ['Festive cake', 'Christmas cake', 'Marzipan'], 'cooking_time': 0, 'prep_time': 2700, 'serves': 0, 'keywords': ['Christmas cake', 'Christmas', 'Marzipan', 'Festive', 'Marzypan', 'Ground almond', 'Ground almonds'], 'ratings': 92, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 34g', 'Kcal 264 calories', 'Protein 5g', 'Salt 0.04g', 'Saturated fat 1g', 'Fat 13g'], 'ingredients': ['caster sugar', 'icing sugar', 'ground almond', 'orange', 'egg', 'egg yolk', 'marmalade'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Zesty orange marzipan'}}
{'page': {'article': {'author': 'Paul Merrett', 'description': 'A jar of homemade spicy mayo will brighten up your turkey leftovers - it makes a great sarnie filling too', 'id': '101089', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Leftover Christmas turkey'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Coconut milk', 'Desiccated coconut', 'Leftover recipes', 'Christmas recipes', 'Turkey recipes', 'Cheap recipes', 'Family recipes', 'Christmas leftovers', 'Left over turkey', 'Cold turkey cuts', 'Coronation chicken', 'Chapatis', 'Chicken wraps', 'Mayonnaise', 'Turkey', 'Turkeys'], 'ratings': 95, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 61g', 'Kcal 910 calories', 'Protein 45g', 'Salt 2.2g', 'Saturated fat 15g', 'Fat 56g'], 'ingredients': ['vegetable oil', 'onion', 'garlic clove', 'curry powder', 'cumin', 'coconut milk', 'chicken stock', 'mayonnaise', 'turkey', 'desiccated coconut', 'coriander', 'tomato', 'wholemeal flour', 'vegetable oil'], 'courses': ['Main course', 'Snack'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Coronation turkey with homemade chapattis'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "A stunning cake that will impress everyone at your wedding. With a little practice this deliciously moist cake can easily be perfect. Don't be shy", 'id': '97931', 'tags': []}, 'recipe': {'collections': ['Wedding cake', 'Celebration cake', 'Orange cake'], 'cooking_time': 10800, 'prep_time': 10800, 'serves': 0, 'keywords': ['Cointreau', 'Crème patisserie', 'Blueberry', 'Blueberries', 'Cake board', 'Cake boards', 'Chocolate', 'Coulis', 'Crème fraîche', 'Double cream', 'Dowelling rod', 'Dowelling rods', 'Egg white', 'Egg whites', 'Ground almond', 'Ground almonds', 'Ground almond', 'Ground almonds', 'Liquid glucose', 'Orange peel', 'Orange', 'Oranges', 'Plain chocolate', 'Raspberry', 'Raspberries', 'Strawberry', 'Strawberries', 'Syrup', 'Vanilla extract', 'Wedding', 'Wedding cake', 'Berry cake', 'Celebration', 'Difficult', 'Cake decorating', 'Liquid glucose', 'BBC Good Food'], 'ratings': 98, 'nutrition_info': ['Added sugar 64g', 'Carbohydrate 84g', 'Kcal 639 calories', 'Protein 10g', 'Salt 0.37g', 'Saturated fat 16g', 'Fat 31g'], 'ingredients': ['butter', 'egg', 'caster sugar', 'ground almond', 'orange', 'plain flour', 'baking powder', 'butter', 'egg', 'caster sugar', 'ground almond', 'orange', 'plain flour', 'baking powder', 'syrup', 'raspberry', 'cake board', 'coulis', 'Crème patisserie', 'redcurrant', 'egg white', 'caster sugar', 'chocolate', 'dowelling rod', 'strawberry', 'blueberry', 'icing sugar', 'caster sugar', 'water', 'orange peel', 'Cointreau', 'egg yolk', 'vanilla extract', 'caster sugar', 'plain flour', 'milk', 'butter', 'double cream', 'crème fraîche', 'plain chocolate', 'liquid glucose'], 'courses': ['Treat'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Orange berry wedding cake'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'These neat, zesty cakes are finished off with a smooth, rich topping', 'id': '98033', 'tags': []}, 'recipe': {'collections': ['Blueberry', 'Lemon cake', 'Challenging cake', "Mother's Day cupcake", 'Father’s Day cake', "Kids' cupcake"], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Blueberry', 'Blueberries', 'Butter', 'Cream', 'Cricket tea', 'Cupcakes', 'Cup cakes', 'Muffins', 'Mini cheesecakes', 'Blueberry cheese cake', 'Bluberry', 'Blueberries', 'Egg', 'Eggs', 'Egg', 'Eggs', 'Golden caster sugar', 'Icing sugar', 'Lemon', 'Lemons', 'Self-raising flour', 'Vanilla extract'], 'ratings': 78, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 21g', 'Kcal 252 calories', 'Protein 3g', 'Salt 0.32g', 'Saturated fat 10g', 'Fat 18g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'lemon', 'self-raising flour', 'blueberry', 'cream', 'icing sugar', 'egg', 'vanilla extract'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Blueberry lemon cakes with cheesecake topping'}}
{'page': {'article': {'author': 'Good Food', 'description': "Give pork a roll in herbs, it'll stay moist, and is great with the apple sauce", 'id': '100246', 'tags': []}, 'recipe': {'collections': ['Healthy pork'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Apple', 'Apples', 'Chive', 'Chives', 'Garlic clove', 'Garlic cloves', 'Lemon', 'Lemons', 'Oregano', 'Pork', 'Pork', 'Roasted pork', 'BBC Good Food', 'Roast', 'Herbs'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 14g', 'Kcal 368 calories', 'Protein 37g', 'Salt 0.2g', 'Saturated fat 5g', 'Fat 18g'], 'ingredients': ['pork', 'chive', 'oregano', 'garlic clove', 'olive oil', 'apple', 'lemon'], 'courses': ['Main course', 'Lunch', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Herby garlic rolled pork with apple salad '}}
{'page': {'article': {'author': 'CJ Jackson', 'description': 'Mussels are a real treat, but excellent value and sustainable. Serve this simple dish with crusty bread for a special meal for two', 'id': '96300', 'tags': []}, 'recipe': {'collections': ['Mussels'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Mussels', 'Red onion', 'Special', 'Easy', 'Quick', 'Moules', 'Mussles', 'Seafood', 'Sea food', 'Shellfish', 'Sustainable fish', 'Cheap', 'Budget', 'Crème fraîche', 'Garlic clove', 'Garlic cloves', 'Mussel', 'Mussels', 'Red onion', 'Red onions'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 14g', 'Kcal 364 calories', 'Protein 21g', 'Salt 1.19g', 'Saturated fat 14g', 'Fat 24g'], 'ingredients': ['mussel', 'unsalted butter', 'red onion', 'garlic clove', 'cider', 'sage', 'crème fraîche'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Mussels with red onion, cider & crème fraîche'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Cheesy mashed potato and plump bangers are both family favourites - serve in individual pies to save fighting over portions', 'id': '97343', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 2100, 'serves': 0, 'keywords': ['Food for fussy kids', 'Children', 'Family', 'Family dinner', 'Budget', 'Pork sausages', 'Bangers and mash', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Five a day', '1 of five a day'], 'ratings': 96, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 56g', 'Kcal 728 calories', 'Protein 27g', 'Salt 3.1g', 'Saturated fat 19g', 'Fat 44g'], 'ingredients': ['potato', 'butter', 'milk', 'Red Leicester', 'sunflower oil', 'onion', 'sausage', 'chicken stock', 'tomato', 'baked beans'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Sausage & mash pies'}}
{'page': {'article': {'author': 'Roopa Gulati', 'description': 'Try something new with this aromatic, vegetarian, tomato-based curry packed with boiled eggs and served with spiced basmati', 'id': '4067076', 'tags': []}, 'recipe': {'collections': ['7-a-day', 'Vegetarian Indian'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Mothering sunday', 'India', 'Vegetarian curry', 'Folate', 'Fibre', 'Vitamin c', 'Iron', '3 of 5-a-day'], 'ratings': 80, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 85g', 'Kcal 782 calories', 'Protein 30g', 'Salt 0.6g', 'Saturated fat 6g', 'Fat 35g'], 'ingredients': ['vegetable oil', 'mustard seeds', 'curry leaf', 'red onion', 'ginger', 'turmeric', 'chilli powder', 'chopped tomato', 'sugar', 'egg', 'coriander', 'basmati rice', 'split red lentil', 'vegetable oil', 'onion', 'ginger', 'green chilli', 'bay leaf', 'naan bread'], 'courses': ['Main course'], 'cusine': 'Indian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'South Indian egg curry with rice & lentil pilau'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Go classic with your turkey leftovers and whip up this healthy spice-filled stew with peppers and tomatoes', 'id': '3760541', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Leftover Christmas turkey', 'Healthy Christmas leftovers', 'Healthy winter', 'Healthy curry'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Vitamin c', '2 of 5-a-day', 'Leftovers', 'what to do with turkey leftovers', 'Christmas leftovers'], 'ratings': 90, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 26g', 'Kcal 294 calories', 'Protein 26g', 'Salt 0.8g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['sunflower oil', 'onion', 'green pepper', 'curry paste', 'garlic clove', 'chopped tomato', 'turkey', 'potato', 'mango chutney', 'coriander', 'naan bread'], 'courses': ['Main course'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Turkey curry'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This simple pasta dish with king prawns, garlic, lemon and parsley makes a speedy weeknight seafood supper', 'id': '5054146', 'tags': []}, 'recipe': {'collections': ['Shellfish', 'King prawn', 'Linguine', 'Seafood pasta', 'Prawn pasta'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Vit C', 'Vitamin c', 'Iron', 'Pasta', 'Seafood', 'Shellfish', 'Shrimp'], 'ratings': 98, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 55g', 'Kcal 547 calories', 'Protein 28g', 'Salt 0.9g', 'Saturated fat 13g', 'Fat 24g'], 'ingredients': ['linguine', 'garlic clove', 'butter', 'king prawn', 'lemon', 'parsley'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Linguine with garlic butter prawns'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make quiche Lorraine to perfection every time with this easy recipe for a crisp pastry base and rich smoked bacon, cheese and thyme filling', 'id': '5484371', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Quiche', 'Tart'], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 0, 'keywords': ['Calcium', 'Tart', 'Quiche lorraine', 'bacon quiche', 'bacon tart', 'Cheese tart', 'onion tart', 'onion quiche'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 26g', 'Kcal 606 calories', 'Protein 16g', 'Salt 1.6g', 'Saturated fat 24g', 'Fat 48g'], 'ingredients': ['butter', 'onion', 'fresh thyme leaves', 'shortcrust pastry', 'plain flour', 'smoked bacon', 'double cream', 'milk', 'egg', 'nutmeg', 'mature cheddar'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Caramelised onion quiche with cheddar & bacon'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A low calorie seafood salad with fragrant Asian flavours, sweet chilli and a scattering of coriander', 'id': '102646', 'tags': []}, 'recipe': {'collections': ['Summer salad', 'Orange', 'King prawn'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['A week of healthy suppers', 'Healthy', 'Simple', 'Good for you', 'Low fat', 'Low calorie', 'Nutritious', '5 a day', 'Healthy benefits', 'Calorie counting', 'Seafood', 'Shellfish', 'Seafood salad', 'Thai', 'Vietnamese', 'Fragrant', 'Herb salad', 'King prawn', 'King prawns'], 'ratings': 94, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 17g', 'Kcal 259 calories', 'Protein 14g', 'Salt 1.7g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['orange', 'Little Gem lettuce', 'avocado', 'king prawn', 'red onion', 'coriander', 'sweet chilli dipping sauce', 'lime'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Asian', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Prawn salad with orange, red onion & avocado'}}
{'page': {'article': {'author': 'Tonia Buxton', 'description': 'Cook baby spinach with the rice to bring out the colour in this vegetarian side dish - perfect as part of a Greek Easter lunch', 'id': '4989281', 'tags': []}, 'recipe': {'collections': ['Easter'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 6, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', '1 of 5 a day', 'Greek Easter', 'Easter lunch', 'alternative sunday lunch', 'Alternative roast', 'Long grain rice', 'rice side dish', 'Vegetable side dish'], 'ratings': 87, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 37g', 'Kcal 519 calories', 'Protein 8g', 'Salt 0.6g', 'Saturated fat 5g', 'Fat 36g'], 'ingredients': ['extra virgin olive oil', 'onion', 'baby spinach', 'dill', 'rice', 'lemon'], 'courses': ['Side dish'], 'cusine': 'Greek', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Spinach rice'}}
{'page': {'article': {'author': 'Raymond Blanc', 'description': "Raymond Blanc's recipe for this classic Christmas bird yields perfectly tender leg and breast meat and crisp, golden skin", 'id': '5489681', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', 'Christmas centrepiece', 'Roast goose'], 'cooking_time': 9000, 'prep_time': 1500, 'serves': 10, 'keywords': ['Iron', 'Christmas goose', 'Christmas', 'Roast', 'Sunday roast', 'Roast dinner', 'Christmas dinner', 'Xmas', 'Festive'], 'ratings': 60, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 697 calories', 'Protein 52g', 'Salt 0.8g', 'Saturated fat 17g', 'Fat 49g'], 'ingredients': ['goose', 'bay leaf', 'thyme sprig', 'garlic clove', 'white pepper', 'goose fat', 'onion', 'carrot', 'celery', 'unsalted butter', 'port', 'madeira', 'arrowroot', 'herb'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'French', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Raymond’s roast goose'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Pulse cauliflower in a food processor to make cauliflower couscous or an easy rice-like side dish that's much lower GI and ready in just 10 minutes', 'id': '4874976', 'tags': []}, 'recipe': {'collections': ['Healthy rice', 'Vegan cauliflower', 'Vegan gluten-free', 'Healthy gluten-free'], 'cooking_time': 420, 'prep_time': 180, 'serves': 4, 'keywords': ['Vitamin c', 'Gluten-free', 'Good for you', '1 of five a day', 'Rice', 'Couscous', 'Vegetarian side dish', 'vegan side dish', 'Low-GI', 'GI'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 58 calories', 'Protein 5g', 'Fat 1g'], 'ingredients': ['cauliflower', 'coriander', 'cumin seed'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Cauliflower rice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Keep your wallet and your belly satisfied with this creamy vegetarian storecupboard supper', 'id': '101803', 'tags': []}, 'recipe': {'collections': ['Vegetarian risotto'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Risotto recipe', 'Pea recipe', 'Rice recipe', 'Budget recipe', 'Low cost', 'Store cupboard', 'Rissotto', 'Vegetable risotto', 'Vegetarian risotto', 'Risotto primavera', 'Spring recipes', 'Frozen pea', 'Frozen peas', 'Risotto rice'], 'ratings': 88, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 66g', 'Kcal 411 calories', 'Protein 11g', 'Salt 1.01g', 'Saturated fat 8g', 'Fat 13g'], 'ingredients': ['butter', 'onion', 'garlic clove', 'risotto rice', 'vegetable stock', 'frozen pea', 'tarragon', 'parmesan'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Pea & tarragon risotto'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'This is a super-tasty one-pot meal with Savoy cabbage as the star. A delectable braised family meal, featuring succulent German garlic sausage', 'id': '6299771', 'tags': []}, 'recipe': {'collections': ['Cabbage', 'Tom Kerridge'], 'cooking_time': 6600, 'prep_time': 900, 'serves': 4, 'keywords': ['choucroute garni', 'One pot', 'Braised', 'Family', 'Folate', 'Fibre', 'Vit C', '2 of 5 a day'], 'ratings': 96, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 23g', 'Kcal 736 calories', 'Protein 36g', 'Salt 4.6g', 'Saturated fat 21g', 'Fat 49g'], 'ingredients': ['onion', 'white wine', 'white wine vinegar', 'thyme', 'star anise', 'fennel seed', 'black peppercorn', 'carrot', 'celery stick', 'garlic cloves', 'Savoy cabbage', 'sausages', 'smoked bacon', 'chicken stock', 'mashed potato'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Choucroute garni'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Add tamarind to this chutney for a lovely lip-puckering sourness. Fill a couple of jars and give away to your favourite cheese lovers at Christmas', 'id': '9062141', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Edible gift', 'Christmas chutney'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 0, 'keywords': ['Chutney', 'Tamarind', 'Apple', 'Dates', 'Edible gifts', 'Homemade gifts', 'Vegan', 'Low fat', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 22 calories', 'Protein 0.1g', 'Salt 0.1g', 'Fat 0.1g'], 'ingredients': ['Bramley apple', 'eating apple', 'onion', 'red chilli', 'light muscovado sugar', 'cider vinegar', 'date', 'ginger', 'tamarind paste', 'salt'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Apple, date & tamarind chutney'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'These fancy and flavourful burgers are sure to impress - pile up Dijon mustard, onion marmalade and shredded duck on a brioche bun', 'id': '4791626', 'tags': []}, 'recipe': {'collections': ['Burger', 'Street food'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['posh burger', 'fancy burger'], 'ratings': 0, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 38g', 'Kcal 610 calories', 'Protein 38g', 'Salt 1.4g', 'Saturated fat 11g', 'Fat 33g'], 'ingredients': ['olive oil', 'red onion', 'onion', 'duck leg confit', 'brioche', 'butter', 'Dijon mustard', 'rocket'], 'courses': ['Buffet', 'Dinner', 'Main course', 'Supper'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Duck confit burger'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Turn the volume up on this classic American dessert and make it fit for a dinner party feast, with stem ginger cream and pumpkin seed brittle', 'id': '5357901', 'tags': []}, 'recipe': {'collections': ['Pumpkin', 'Sweet pie'], 'cooking_time': 3000, 'prep_time': 2100, 'serves': 10, 'keywords': ['Dinner party dessert', 'Autumn', 'Tart'], 'ratings': 90, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 55g', 'Kcal 499 calories', 'Protein 8g', 'Salt 0.6g', 'Saturated fat 14g', 'Fat 27g'], 'ingredients': ['pumpkin', 'egg', 'evaporated milk', 'golden caster sugar', 'ginger syrup', 'ground cinnamon', 'ground ginger', 'nutmeg', 'ground cloves', 'vanilla extract', 'pumpkin seeds', 'ginger nut', 'stem ginger', 'butter', 'pumpkin seeds', 'golden caster sugar', 'ginger syrup', 'double cream'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Best ever pumpkin pie with stem ginger cream'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Marinating the fennel with an orange dressing gives this salad a delicious, fresh zing from Lesley Waters', 'id': '98294', 'tags': []}, 'recipe': {'collections': ['Watercress'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Fennel', 'Watercress', 'Pine nut', 'Salad', 'Orange', 'Oranges', 'Pine nuts'], 'ratings': 87, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 171 calories', 'Protein 3g', 'Salt 0.03g', 'Saturated fat 2g', 'Fat 17g'], 'ingredients': ['orange', 'olive oil', 'fennel', 'watercress', 'pine nut'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Fennel, watercress & pine nut salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This compote is delicious served warm with ice cream, or cold for breakfast with yogurt', 'id': '95023', 'tags': []}, 'recipe': {'collections': ['Gluten-free breakfast', "Valentine's Day brunch", 'Nectarine'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Apricot', 'Apricots', 'Cardamom pod', 'Cardamom pods', 'Compote', 'Breakfast', 'Fruits', 'Dessert', 'Brunch', 'Summer fruits', 'Stone fruit', 'Lime', 'Limes', 'Nectarine', 'Nectarines', 'Peach', 'Peaches', 'Vanilla pod', 'Vanilla pods'], 'ratings': 84, 'nutrition_info': ['Added sugar 68g', 'Carbohydrate 68g', 'Kcal 270 calories', 'Protein 3g', 'Salt 0.02g'], 'ingredients': ['golden caster sugar', 'vanilla pod', 'cardamom pod', 'lime', 'apricot', 'peach', 'nectarine'], 'courses': ['Dessert', 'Breakfast', 'Snack', 'Dinner'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Roasted stone fruits with vanilla'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try this East-meets-West stir fry where flavours mingle', 'id': '93408', 'tags': []}, 'recipe': {'collections': ['Meals-for-one', 'Chicken pasta', 'Blood orange', 'Chicken stir-fry'], 'cooking_time': 0, 'prep_time': 0, 'serves': 1, 'keywords': ['Chilli', 'Chillies', 'Honey', 'Noodle', 'Noodles', 'Noodles', 'Chinese', 'Stir fry', 'Pasta', 'BBC Good Food', 'Sticky', 'Chicken', 'Blood orange', 'Stir fry', 'Stir-fey', 'Blood-orange', 'Orange', 'Oranges', 'Root ginger', 'Sesame oil', 'Soy sauce', 'Spinach'], 'ratings': 84, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 85g', 'Kcal 721 calories', 'Protein 44g', 'Salt 1.4g', 'Saturated fat 4g', 'Fat 25g'], 'ingredients': ['spinach', 'orange', 'honey', 'soy sauce', 'root ginger', 'garlic clove', 'noodle', 'sesame oil', 'vegetable oil', 'chicken', 'chilli'], 'courses': ['Pasta course', 'Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Sticky chicken & blood orange stir fry'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Think of this summer fruit tart with whipped mascarpone as an oversized millefeuille. It’s very easy to make, but impressive enough for a special gathering', 'id': '8096286', 'tags': []}, 'recipe': {'collections': ['Summer', 'Summer dessert', 'Easy summer', 'Sweet tart'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 0, 'keywords': ['Tart', 'Summer fruits', 'Mascarpone', 'Dessert', 'Pudding', 'Easy', 'PASTRY'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 26g', 'Kcal 547 calories', 'Protein 5g', 'Salt 0.2g', 'Saturated fat 30g', 'Fat 46g'], 'ingredients': ['puff pastry', 'icing sugar', 'mascarpone', 'double cream', 'vanilla extract', 'raspberries', 'blackberries', 'mango', 'nectarine', 'passion fruit', 'mint leaves'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Summer fruit & mascarpone tart'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'Use Italian soft cheese in the batter of these American-style thick pancakes served with brunch-friendly bacon', 'id': '97369', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 14, 'keywords': ['Ricotta hot cakes', 'Spicy', 'Back bacon', 'Everyday food', 'Mixed leaves', 'Mustard', 'Pancakes', 'Crepes', 'Brunch', 'Breakfast'], 'ratings': 60, 'nutrition_info': ['Carbohydrate 16g', 'Kcal 449 calories', 'Protein 22g', 'Salt 3.05g', 'Saturated fat 13g', 'Fat 34g'], 'ingredients': ['plain flour', 'baking powder', 'ricotta', 'egg', 'thyme', 'mustard', 'milk', 'unsalted butter', 'back bacon', 'balsamic vinegar', 'extra-virgin olive oil', 'herb salad', 'crème fraîche'], 'courses': ['Breakfast', 'Side dish'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1036108800'}, 'channel': 'Recipe', 'title': 'Ricotta hot cakes with crispy bacon & mixed leaves'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Whizz up white fish fillets with curry paste and green beans to make a zesty starter or snack', 'id': '5059661', 'tags': []}, 'recipe': {'collections': ['Fish cake'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Pollock', 'Pollack', 'White fish', 'Haddock', 'Cod'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 9g', 'Kcal 188 calories', 'Protein 19g', 'Salt 1.3g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['pollock', 'egg', 'Thai curry paste', 'fish sauce', 'cornflour', 'lime', 'green bean', 'sunflower oil', 'sweet chilli dipping sauce', 'salad'], 'courses': ['Fish Course', 'Lunch', 'Starter', 'Supper'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Thai curry fish cakes with sweet chilli dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make an exotic meal without fuss with this one-pan prawn pilau', 'id': '102396', 'tags': []}, 'recipe': {'collections': ['Seafood'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Indian food', 'Prawn rice', 'BBC Good food', 'Low fat', 'Basmati rice', 'Chilli', 'Chillies', 'Coriander', 'Curry paste', 'Lemon', 'Lemons', 'Pea', 'Peas', 'Prawn', 'Prawns'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 65g', 'Kcal 340 calories', 'Protein 18g', 'Salt 2.38g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['curry paste', 'onion', 'basmati rice', 'chicken stock', 'prawn', 'pea', 'chilli', 'coriander', 'lemon'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1107216000'}, 'channel': 'Recipe', 'title': 'One-pan prawn pilau'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': "If your kids have a thing about 'fishy' food, try calling salmon 'pink fish' and try out these delicious fish balls", 'id': '97629', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Curry paste', 'Egg white', 'Egg whites', 'Fish cakes', 'Salmon fish cakes', "Children's food", 'BBC Good Food', 'Lesley Waters', 'Lentil', 'Lentils', 'Passata', 'Red pepper', 'Red peppers', 'Salmon fillet', 'Salmon fillets'], 'ratings': 100, 'nutrition_info': ['Added sugar 10.4g', 'Carbohydrate 27g', 'Kcal 384 calories', 'Protein 30g', 'Salt 1.28g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['bread', 'salmon fillet', 'egg white', 'olive oil', 'curry paste', 'onion', 'red pepper', 'passata', 'lentil'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Pink fishballs in spicy lentil gravy'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This warm, dressed salad is delicious on its own, but if you need a bit more bite, grilled lamb is the perfect choice', 'id': '94538', 'tags': []}, 'recipe': {'collections': ['Barbecue lamb', 'Lamb chop', 'Griddled'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 6, 'keywords': ['Asparagus', 'Broad bean', 'Broad beans', 'Coriander seed', 'Coriander seeds', 'Lamb chop', 'Lamb chops', 'Mint', 'Pea', 'Peas', 'Red wine vinegar', 'Salad', 'Spring vegetables', 'Lamb', 'Podded', 'Tarragon', 'Tomato', 'Tomatoes'], 'ratings': 85, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 7g', 'Kcal 453 calories', 'Protein 31g', 'Salt 0.22g', 'Saturated fat 13g', 'Fat 34g'], 'ingredients': ['asparagus', 'pea', 'broad bean', 'tomato', 'olive oil', 'coriander seed', 'red wine vinegar', 'tarragon', 'mint', 'lamb chop'], 'courses': ['Lunch', 'Main course', 'Side dish'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Warm salad of spring vegetables with griddled lamb'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This bake is a cross between two classics – creamy dauphinoise and pommes boulangère (potatoes cooked in stock), the perfect side dish', 'id': '102978', 'tags': []}, 'recipe': {'collections': ['Low-fat', 'Leek', 'Potato bake'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 8, 'keywords': ['Bake', 'Side dish', 'Low-fat', 'Make ahead', 'Potato', 'Dauphinoise', 'Gratin', 'Double cream', 'Leek', 'Leeks', 'Potato', 'Potatoes', 'Streaky bacon'], 'ratings': 84, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 24g', 'Kcal 153 calories', 'Protein 5g', 'Salt 0.35g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['vegetable stock', 'potato', 'leek', 'butter', 'streaky bacon', 'double cream'], 'courses': ['Side dish', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Leek, potato & bacon bake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Create a simple, crowd-pleasing canapé by spearing Spanish sausage and harissa shellfish then serving oven-baked with a garlic mayonnaise ', 'id': '3759536', 'tags': []}, 'recipe': {'collections': ['Easy Christmas'], 'cooking_time': 900, 'prep_time': 300, 'serves': 0, 'keywords': ['Chorizo recipes', 'prawn skewers', 'Party food', 'Canapés'], 'ratings': 87, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 87 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['chorizo', 'prawn', 'harissa', 'garlic clove', 'mayonnaise', 'Greek yogurt', 'parsley'], 'courses': ['Canapes'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Chorizo & prawn skewers'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Fresh sardines are plentiful and thrifty- this sunshine recipe teams them with fennel, parsley, mint, sultanas, pine nuts and more', 'id': '3409636', 'tags': []}, 'recipe': {'collections': ['Fabulous fish', 'Sardine'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Sardines', "Let's eat more", 'Sustainable fish', 'SUMMER', 'Iron', 'Omega 3'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 23g', 'Kcal 585 calories', 'Protein 47g', 'Salt 1.6g', 'Saturated fat 7g', 'Fat 34g'], 'ingredients': ['breadcrumb', 'black olive', 'parsley', 'mint', 'lemon', 'anchovy', 'garlic clove', 'pine nut', 'sultana', 'chilli flakes', 'fennel bulb', 'olive oil', 'sardine', 'bay leaf'], 'courses': ['Starter'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Sicilian stuffed sardines'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "Wow. A definite crowd pleaser - chocolate mousse hidden by a layer of chocolate sponge, covered with the best chocolate topping we've ever tasted", 'id': '100327', 'tags': []}, 'recipe': {'collections': ['Christmas pudding', 'Sponge pudding'], 'cooking_time': 600, 'prep_time': 2400, 'serves': 8, 'keywords': ['Tia Maria', 'Christmas', 'Xmas', 'Pudding', 'Pudding', 'Chocolate mousse', 'Dinner party', 'Christmas meal', 'Christmas dinner', 'Dark chocolate', 'Double cream', 'Espresso', 'Golden syrup', 'White chocolate'], 'ratings': 83, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 52g', 'Kcal 766 calories', 'Protein 11g', 'Salt 0.64g', 'Saturated fat 31g', 'Fat 60g'], 'ingredients': ['egg', 'caster sugar', 'self-raising flour', 'cocoa', 'butter', 'espresso', 'Tia Maria', 'egg', 'caster sugar', 'dark chocolate', 'double cream', 'double cream', 'dark chocolate', 'butter', 'golden syrup', 'Tia Maria', 'espresso', 'cocoa', 'white chocolate'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Chocoholic's Christmas pudding'}}
{'page': {'article': {'author': 'Good Food', 'description': "Simple ingredients turned into a quick supper that's good enough for guests", 'id': '95776', 'tags': []}, 'recipe': {'collections': ['5-ingredient family meal'], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['Couscous', 'Harissa', 'Spicy', 'Lamb steaks', 'Cous cous', 'Herb salad', 'Lamb'], 'ratings': 84, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 48g', 'Kcal 505 calories', 'Protein 34g', 'Salt 0.48g', 'Saturated fat 10g', 'Fat 21g'], 'ingredients': ['harissa paste', 'couscous', 'herb salad', 'lamb', 'demerara sugar'], 'courses': ['Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Hot harissa lamb with couscous'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A healthier take on a traditional roast dinner, complete with fruity stuffing and a quince sauce', 'id': '3857116', 'tags': []}, 'recipe': {'collections': ['Roast pork'], 'cooking_time': 3300, 'prep_time': 900, 'serves': 4, 'keywords': ['2 of 5-a-day', 'Sunday roast', 'Sunday dinner', 'healthy roast dinner', 'Pork tenderloin'], 'ratings': 100, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 52g', 'Kcal 506 calories', 'Protein 41g', 'Salt 1.1g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['olive oil', 'pork', 'onion', 'apple', 'fig', 'breadcrumb', 'breadcrumb', 'sage', 'egg', 'lemon', 'chicken stock', 'balsamic vinegar', 'quince paste', 'green bean', 'carrot'], 'courses': ['Dinner'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Pork loin roast with fig & apple stuffing'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Banana and tamarind add a rich sweetness to this slow-cooked spice pot with nutty basmati and coconut sauce', 'id': '4022006', 'tags': []}, 'recipe': {'collections': ['Banana', 'Beef curry', 'Diced beef'], 'cooking_time': 9000, 'prep_time': 1800, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Iron', '1 of 5-a-day', 'fruit curry', 'slow cooked curry', 'Beef recipe'], 'ratings': 80, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 118g', 'Kcal 1210 calories', 'Protein 57g', 'Salt 0.3g', 'Saturated fat 24g', 'Fat 55g'], 'ingredients': ['sunflower oil', 'stewing beef', 'onion', 'lemongrass', 'ginger', 'tamarind', 'garlic clove', 'ground turmeric', 'curry powder', 'brown sugar', 'coconut milk', 'new potato', 'banana', 'garam masala', 'coriander', 'lemon juice', 'cashew', 'basmati rice', 'onion'], 'courses': ['Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Beef, potato & banana curry with cashew rice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This is a fresh and light way to serve up smoked salmon - ideal as a last minute starter', 'id': '96792', 'tags': []}, 'recipe': {'collections': ['Last-minute Christmas', 'Under 200 cal', 'Fennel', 'Christmas smoked salmon', 'Low-calorie Christmas', 'Lime', 'Christmas salmon'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Salad', 'Fish salad', 'Aniseed', 'Cured salmon', 'Festive', 'Christmas', 'Festive entertaining', 'Seasonal', 'Xmas', 'Festive', 'Quick', 'Last minute', 'Simple', 'Fast', 'Smoked salmon'], 'ratings': 60, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 138 calories', 'Protein 10g', 'Salt 1.69g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['smoked salmon', 'fennel', 'red onion', 'lime', 'white wine vinegar', 'olive oil', 'black pepper'], 'courses': ['Starter', 'Dinner'], 'cusine': 'Scandinavian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Salmon, fennel & lime plates'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Prettily packaged spice mix can double up as place-names for wedding guests ', 'id': '94227', 'tags': []}, 'recipe': {'collections': ['Edible gift'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Spice mix recipe', 'Wedding gift recipe', 'Edible gift recipe', 'Wedding recipes', 'Present recipes', 'Hamper', 'Homemade gifts', 'Homemade wedding favours', 'Black peppercorn', 'Black peppercorns', 'Chilli', 'Chillies', 'Coriander seed', 'Coriander seeds', 'Cumin seed', 'Cumin seeds', 'Fennel seed', 'Fennel seeds', 'Mustard seed', 'Mustard seeds'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['black peppercorn', 'fennel seed', 'coriander seed', 'cumin seed', 'mustard seed', 'chilli'], 'courses': ['Condiment'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Summer spice mix'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Jam jars are perfect for transporting this fruity dessert to your favourite picnic spot - crumble over meringues just before serving', 'id': '4491181', 'tags': []}, 'recipe': {'collections': ['Easy pudding'], 'cooking_time': 300, 'prep_time': 600, 'serves': 2, 'keywords': ['1 of 5 a day', 'picnic dessert', 'Summer fruit dessert', 'portable dessert'], 'ratings': 0, 'nutrition_info': ['Added sugar 52g', 'Carbohydrate 53g', 'Kcal 354 calories', 'Protein 8g', 'Salt 0.3g', 'Saturated fat 7g', 'Fat 10g'], 'ingredients': ['apricot', 'apricot jam', 'dessert wine', 'crème fraîche', 'natural yogurt', 'icing sugar', 'mini meringues'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Apricot & crème fraiche Eton mess'}}
{'page': {'article': {'author': 'Edd Kimber', 'description': 'The food processor does most of the work in this cookie recipe, but younger children will enjoy rolling the dough into balls and thumbprinting. Older kids can make them on their own', 'id': '5792891', 'tags': []}, 'recipe': {'collections': ['School holiday', 'Chocolate', "Father's Day", 'Cookie', 'Biscuit', "Kids' baking", 'Kids cookies', 'Coffee morning', 'Easy cookie', 'Hazelnut'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['easy cookies', 'chocolate & hazelnut', 'Kids', 'Cooking with kids', 'thumbprint cookies', 'Kids recipe'], 'ratings': 71, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 9g', 'Kcal 163 calories', 'Protein 2g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['hazelnuts', 'plain flour', 'buckwheat flour', 'golden caster sugar', 'unsalted butter', 'dark chocolate', 'coconut oil'], 'courses': ['Dessert', 'Snack', 'Treat'], 'cusine': 'American', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Chocolate & hazelnut thumbprint cookies'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'This sophisticated dessert is great for a dinner party, or for a lighter family pud use ordinary dark chocolate with less cocoa solids', 'id': '98700', 'tags': []}, 'recipe': {'collections': ['Under 200 calories', 'Low-calorie dessert', 'Ultimate makeover', 'Mousse'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Ultimate makeover recipe', 'Light dessert', 'Light dinner party', 'Light pudding', 'Light chocolate', 'The ultimate makeover', 'Ultimate makeover', 'Make-ahead dessert', 'Prepare ahead', 'Low fat dessert', 'Chocolate pots', 'Mousse au chocolat', 'Lighter dessert', 'Dark chocolate', 'Raspberry', 'Raspberries'], 'ratings': 86, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 15g', 'Kcal 167 calories', 'Protein 4g', 'Salt 0.12g', 'Saturated fat 5g', 'Fat 10g'], 'ingredients': ['dark chocolate', 'cocoa powder', 'coffee', 'vanilla extract', 'egg white', 'golden caster sugar', 'Greek yogurt', 'raspberry'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'The ultimate makeover: Chocolate mousse'}}
{'page': {'article': {'author': 'Claudia Roden', 'description': 'An adaptation of a Tunisian dish, this recipe is fragrantly spiced and ready in a little over an hour', 'id': '93318', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Tunisian', 'Chicken', 'Pumpkin', 'Chickpeas', 'Healthy'], 'ratings': 96, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 14g', 'Kcal 256 calories', 'Protein 27g', 'Salt 0.45g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['pumpkin', 'olive oil', 'onion', 'ginger', 'cinnamon', 'chicken', 'tomato', 'sugar', 'harissa', 'chickpea', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Tunisian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1067644800'}, 'channel': 'Recipe', 'title': 'Chicken with pumpkin & chickpeas'}}
{'page': {'article': {'author': 'Good Food', 'description': "A quick summer tart that's ideal for a buffet or midweek meal", 'id': '99110', 'tags': []}, 'recipe': {'collections': ['Mozzarella', 'Puff pastry tart'], 'cooking_time': 1200, 'prep_time': 480, 'serves': 0, 'keywords': ['Courgette', 'Courgettes', 'Mozzarella', 'Mushroom', 'Mushrooms', 'Puff pastry', 'Tart', 'Summer', 'Courgette', 'Mozzarella', 'Supper', 'BBC Good Food magazine', 'Zucchini'], 'ratings': 90, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 36g', 'Kcal 491 calories', 'Protein 13g', 'Salt 1.14g', 'Saturated fat 13g', 'Fat 34g'], 'ingredients': ['tomato paste', 'garlic clove', 'puff pastry', 'mozzarella', 'mushroom', 'courgette', 'olive oil', 'oregano'], 'courses': ['Main course', 'Starter', 'Buffet', 'Snack', 'Afternoon tea', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Courgette, mushroom & mozzarella tart'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'A fab, cheap, veggie curry, great for a student gathering. And the left overs will taste great the next day.', 'id': '101517', 'tags': []}, 'recipe': {'collections': ['Student', 'Sweet potato', 'Cheap vegetarian'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Cheap curry', 'Student veggie curry', 'Budget curry', 'Potato curry', 'Coconut milk', 'Curry paste', 'Frozen pea', 'Frozen peas', 'Potato', 'Potatoes', 'Sweet potato', 'Sweet potatoes'], 'ratings': 88, 'nutrition_info': ['Carbohydrate 77g', 'Kcal 513 calories', 'Protein 11g', 'Salt 1.46g', 'Saturated fat 14g', 'Fat 20g'], 'ingredients': ['curry paste', 'onion', 'potato', 'sweet potato', 'vegetable stock', 'coconut milk', 'frozen pea', 'coriander'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Sweet potato & pea curry'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Bake up some bulk batches of these super easy sweet potato crisps for party goers to nibble on and pair with our addictive and creamy garlic dip', 'id': '6170181', 'tags': []}, 'recipe': {'collections': ['Christmas buffet', 'Kale'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 8, 'keywords': ['Sharing', 'Party', 'Crisps', 'Vegetable crisps', 'Sweet potato', 'Garlic dip', 'Dip', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 15g', 'Kcal 146 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['sweet potato', 'olive oil', 'curly kale', 'dukkah', 'Greek yogurt', 'lemon juice', 'sumac', 'garlic clove'], 'courses': ['Snack', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Sweet potato and kale crisps with garlicky dip'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Have some residual heat left over on your campfire or barbecue? Toast up these sweet skewers with salted caramel drizzle', 'id': '3409551', 'tags': []}, 'recipe': {'collections': ['Camping', 'Family barbecue', 'Family camping', 'Easy barbecue', 'Quick barbecue', 'Marshmallow'], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['barbecued marshmallows', 'Camping recipes', 'Barbecue recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 31g', 'Kcal 212 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['marshmallow', 'strawberry', 'Nestlé Carnation Caramel', 'hazelnut'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Marshmallow & strawberry kebabs'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'A light lunch or dinner party starter of puff pastry topped with mustard crème fraîche, flaked salmon fillets, and baby spinach', 'id': '5173576', 'tags': []}, 'recipe': {'collections': ['Salmon', 'Puff pastry', 'Puff pastry tart', 'Salmon fillet'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Omega-3', 'Easy dinner party recipe', 'Weeknight', 'Everyday'], 'ratings': 93, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 29g', 'Kcal 486 calories', 'Protein 19g', 'Salt 1g', 'Saturated fat 14g', 'Fat 32g'], 'ingredients': ['puff pastry', 'egg yolk', 'salmon fillet', 'crème fraîche', 'wholegrain mustard', 'baby spinach', 'mixed leaf'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Starter', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Salmon & spinach tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This salad has everything– calcium, protein and Vitamin C for a healthy diet, plus colour, crunch and flavour for a healthy appetite.', 'id': '97684', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Baby spinach', 'Cheese', 'Cheshire cheese', 'Crusty bread', 'Red onion', 'Red onions', 'Watercress'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 20g', 'Kcal 560 calories', 'Protein 23g', 'Salt 1.1g', 'Saturated fat 14g', 'Fat 44g'], 'ingredients': ['olive oil', 'wholegrain mustard', 'red onion', 'orange', 'baby spinach', 'watercress', 'Cheshire cheese', 'blanched almond', 'crusty bread'], 'courses': ['Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1062370800'}, 'channel': 'Recipe', 'title': 'Cheshire cheese, spinach & watercress salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A fruity and grown-up non-alcoholic punch perfect for the drivers at the picnic or party', 'id': '97209', 'tags': []}, 'recipe': {'collections': ['Elderflower', 'Non-alcoholic cocktail', 'Non-alcoholic drink', "Kids' party drink"], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Apple juice', 'Mint', 'Picnic', 'Cocktail', 'Drinks', 'Non-alcoholic', 'Punch', 'Non alcoholic', 'Sparkling water'], 'ratings': 87, 'nutrition_info': [], 'ingredients': ['elderflower cordial', 'apple juice', 'mint', 'sparkling water'], 'courses': ['Afternoon tea', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Apple, elderflower & mint sparkle'}}
{'page': {'article': {'author': 'Good Food', 'description': "Warm up your week with this good-for-you vegetable soup that's easy to freeze ahead", 'id': '102032', 'tags': []}, 'recipe': {'collections': ['Italian', 'Batch cooking', 'Healthy pasta', 'Heart-healthy', 'Courgette pasta', 'Freezable family', 'Vegetable soup', 'Healthy freezable', 'Healthy tomato', 'Healthy Italian', 'Minestrone soup'], 'cooking_time': 3300, 'prep_time': 900, 'serves': 8, 'keywords': ['Parmesan', 'Basil', 'Courgette', 'Courgettes', 'Pasta', 'Soup', 'Vegetable', 'Vegetarian', 'Italian', 'Super healthy', 'Vitamin C', 'Five a day', 'Hearty', 'Easy', 'Freezable', 'Batch cooking', 'Freeze ahead', 'Minestrone', 'Ministrone soup', 'Pasta and vegetable soup', 'Vegetarian soups', 'Tomato purée', 'Vegetable stock'], 'ratings': 92, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 30g', 'Kcal 215 calories', 'Protein 11g', 'Salt 1.06g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['onion', 'celery', 'olive oil', 'sugar', 'garlic clove', 'tomato purée', 'bay leaf', 'thyme', 'courgette', 'butter bean', 'chopped tomato', 'vegetable stock', 'parmesan', 'pasta', 'basil'], 'courses': ['Soup course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Italian vegetable soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get a taste of Thai with this quick and easy noodle soup cooked all in one pan', 'id': '99782', 'tags': []}, 'recipe': {'collections': ['Thai', 'Vegetarian soup', 'Coconut', 'Coconut milk'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Chinese leaf', 'Thai red curry paste', 'Thai', 'Coconut', 'Broth', 'Quick', 'Easy', 'Noodle soup', 'Spicy broth', 'Asian recipes', 'One pot', 'Coconut milk', 'Egg noodle', 'Egg noodles'], 'ratings': 91, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 46g', 'Kcal 338 calories', 'Protein 10g', 'Salt 1.19g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['Thai red curry paste', 'vegetable oil', 'vegetable stock', 'coconut milk', 'brown sugar', 'egg noodle', 'carrot', 'Chinese leaf', 'beansprout', 'cherry tomato', 'lime', 'spring onion', 'coriander'], 'courses': ['Soup course', 'Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Thai coconut & veg broth'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A crispy pie that you can adapt for your needs, add chicken or keep it veggie. A good fail-safe for your repertoire', 'id': '95221', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner party', 'Greek', 'Pie', 'Five ingredients or less', 'Top 20 main', 'Vegetarian', 'Vegetarian party', 'Vegetarian pie', 'Sundried tomato', 'Savoury pie', '5-ingredient family meal'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken', 'Pie', 'PASTRY', 'Veggie', 'Celebration', 'Greek', 'Meditteranean', 'Mediterranean', 'Five ingredients', 'Easy', 'Feta cheese', 'Filo pastry', 'Sundried tomato', 'Sundried tomatoes'], 'ratings': 93, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 23g', 'Kcal 250 calories', 'Protein 13g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['spinach', 'sundried tomato', 'feta cheese', 'egg', 'filo pastry'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Snack', 'Supper'], 'cusine': 'Greek', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Crispy Greek-style pie '}}
{'page': {'article': {'author': 'James Martin', 'description': 'Thinly slice then oven bake your spuds for an impressive side dish to serve with your Easter roast or Sunday lunch', 'id': '5017831', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', 'Easter', 'Bank Holiday', 'Potato bake'], 'cooking_time': 3000, 'prep_time': 1800, 'serves': 6, 'keywords': ['Fibre', 'Side dish', 'potato side', 'Potato dauphinoise', 'Potato gratin', 'potato bake recipe'], 'ratings': 88, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 55g', 'Kcal 440 calories', 'Protein 7g', 'Salt 0.4g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['potato', 'butter', 'thyme', 'sea salt'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Crispy layered thyme potatoes'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Peas are in season in June and are delicious fresh, but frozen ones often have just as much taste', 'id': '94422', 'tags': []}, 'recipe': {'collections': ['Fish'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Bacon', 'Cod', 'Fish', 'White fish', 'Sustainable', 'Cod', 'Midweek', 'Lemon', 'Lemons', 'Lentil', 'Lentils', 'Pea', 'Peas'], 'ratings': 89, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 18g', 'Kcal 372 calories', 'Protein 34g', 'Salt 2.7g', 'Saturated fat 7.7g', 'Fat 19g'], 'ingredients': ['butter', 'cod', 'olive oil', 'bacon', 'pea', 'lentil', 'lemon', 'mint'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Braised peas with bacon, lentils & cod'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'We’ve taken the concept of beer can chicken here (where the can is used to sit it upright) and applied it to duck, but with the sweet flavour of cider', 'id': '7835976', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Bank Holiday', 'Family barbecue'], 'cooking_time': 9000, 'prep_time': 1200, 'serves': 0, 'keywords': ['Barbecue', 'Duck', 'Cider', 'Tom kerridge', 'Soy glaze', 'beer can chicken'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 812 calories', 'Protein 37g', 'Salt 1.8g', 'Saturated fat 21g', 'Fat 70g'], 'ingredients': ['duck', 'Chinese five-spice powder', 'cider', 'ginger', 'garlic clove', 'sesame oil', 'soy sauce', 'honey', 'chilli sauce', 'Sichuan pepper', 'coriander'], 'courses': ['Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Cider can soy-glazed duck'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Buy ready-shaped corn tortillas to save time with these easy, healthy seafood canapés - perfect for a party or buffet spread', 'id': '4753681', 'tags': []}, 'recipe': {'collections': ['Christmas canapé', "New Year's Eve", 'Quick nibbles', 'Healthy Christmas', 'Healthy prawn', 'Healthy mango', 'Healthy Christmas buffet', 'Healthy Christmas canapés', 'Healthy Christmas party'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['christmas canapé', 'christmas buffet', 'prawn canapé', 'prawn buffet'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 6g', 'Kcal 49 calories', 'Protein 1g', 'Salt 0.1g', 'Fat 2g'], 'ingredients': ['tortilla', 'vegetable oil', 'prawn', 'lime', 'mango', 'red onion', 'red chilli', 'coriander'], 'courses': ['Buffet', 'Canapes'], 'cusine': 'Mexican', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Corn cups with prawns, mango & chillies'}}
{'page': {'article': {'author': 'Anjum Anand', 'description': 'These lamb skewers are marinated in Indian flavours of garam masala, cumin, ginger and garlic, then barbecued until lightly charred', 'id': '4488466', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Lamb'], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Lamb kebab', 'indian lamb kebab', 'indian lamb recipe', 'indian barbecue recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 182 calories', 'Protein 24g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['leg of lamb', 'yogurt', 'ginger', 'garlic clove', 'red chilli', 'vegetable oil', 'red wine vinegar', 'garam masala', 'ground cumin'], 'courses': ['Buffet', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Spiced grilled lamb skewers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This is great in summer on the barbie but a griddle on the hob still does it justice - luckily!', 'id': '94182', 'tags': []}, 'recipe': {'collections': ['Barbecue lamb', 'Quick barbecue', 'Leg of lamb'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Feta cheese', 'Frozen pea', 'Frozen peas', 'Lamb', 'Lamb', 'Peas', 'Mint', 'Cheese', 'Steaks', 'Good Food magazine', 'Feta', 'Barbecue', 'Barbeque', 'Spring onion', 'Spring onions'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 8g', 'Kcal 435 calories', 'Protein 45g', 'Salt 1.14g', 'Saturated fat 10g', 'Fat 25g'], 'ingredients': ['lamb', 'frozen pea', 'olive oil', 'lemon', 'feta cheese', 'mint', 'spring onion'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Greek', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'BBQ lamb with peas, mint & feta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bring together seasonal British flavours in this springtime quiche', 'id': '101993', 'tags': []}, 'recipe': {'collections': ['Quiche', 'Asparagus'], 'cooking_time': 0, 'prep_time': 2400, 'serves': 0, 'keywords': ['Asparagus', 'Asparagus recipes', 'Asparagus quiche', 'Spring vegetable quiche', 'Vegetable tart', 'Savoury tart', 'Cheese pastry', 'Picnic', 'Lunch', 'Buffet', 'Cheddar'], 'ratings': 78, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 16g', 'Kcal 329 calories', 'Protein 14g', 'Salt 1g', 'Saturated fat 12g', 'Fat 24g'], 'ingredients': ['plain flour', 'butter', 'cheddar', 'egg', 'milk', 'cheddar', 'asparagus'], 'courses': ['Main course', 'Buffet', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Asparagus & cheese tart'}}
{'page': {'article': {'author': 'Adam Bush', 'description': 'This simple, speedy tortilla is perfect for satisfying cheesy cravings and makes an ideal lunch or easy supper. Top with crunchy onions and gooey gruyère', 'id': '6322071', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 1200, 'serves': 2, 'keywords': ['2 of 5 a day', 'pissaldiere', 'Cheese', 'Supper', 'Tortilla', 'Easy'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 74g', 'Kcal 674 calories', 'Protein 25g', 'Salt 3.6g', 'Saturated fat 14g', 'Fat 29g'], 'ingredients': ['onion', 'tortilla wraps', 'gruyère', 'olive'], 'courses': ['Lunch', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Cheat's pissaladière'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Rustle up a homemade picnic pie for your al fresco feast, packed with bacon, pork sausages and dried fruit', 'id': '97271', 'tags': []}, 'recipe': {'collections': ['Al fresco', 'Chicken pie', 'Chicken and bacon'], 'cooking_time': 5400, 'prep_time': 3600, 'serves': 10, 'keywords': ['Picnic pie', 'Chicken pie', 'Homemade', 'Al fresco', 'Weekend', 'Beach', 'Garden party', 'Summer', 'Buffet', 'Picnic', 'Packed lunch', 'Cheap cuts'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 41g', 'Kcal 565 calories', 'Protein 32g', 'Salt 2.9g', 'Saturated fat 11g', 'Fat 30g'], 'ingredients': ['chicken thigh', 'onion', 'coriander seed', 'ground coriander', 'ground cumin', 'nutmeg', 'pork sausage', 'lardon', 'parsley', 'dried apricot', 'chicken breast', 'lard', 'plain flour', 'milk', 'egg'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Rustic chicken & apricot pie'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'With only two ingredients, this is the easiest parfait you’ll ever make. If you have a smoothie bullet blender, it’ll give you the most velvety result', 'id': '6233356', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Christmas starter', 'Last-minute Christmas', 'Dinner party starter', 'Chicken liver', 'Liver', 'Freezable Christmas', 'Pickle', "Easy Valentine's Day"], 'cooking_time': 480, 'prep_time': 900, 'serves': 8, 'keywords': ['Freezable', 'Folate', 'Chicken liver', 'parfat', 'Starter', 'Christmas'], 'ratings': 80, 'nutrition_info': ['Kcal 127 calories', 'Protein 7g', 'Salt 0.3g', 'Saturated fat 7g', 'Fat 11g'], 'ingredients': ['butter', 'chicken', 'brioche', 'cornichon', 'chutney', 'sea salt'], 'courses': ['Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Faux gras with toast & pickles'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This fresh and filling salmon supper is packed full of heart healthy ingredients, is rich in calcium, iron and vitamin C and makes up 4 of your 5 a day', 'id': '4935736', 'tags': []}, 'recipe': {'collections': ['Salmon', 'Healthy fish', 'Immune-friendly'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 2, 'keywords': ['4 of 5 a day', 'Calcium', 'Iron', 'Folate', 'Vit C', 'Vitamin c', 'Fibre'], 'ratings': 88, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 27g', 'Kcal 543 calories', 'Protein 33g', 'Salt 0.6g', 'Saturated fat 5g', 'Fat 32g'], 'ingredients': ['beetroots', 'rapeseed oil', 'coriander seed', 'salmon', 'orange', 'pumpkin seed', 'garlic clove', 'red onion', 'baby spinach', 'avocado'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Heart Healthy', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Zesty salmon with roasted beets & spinach'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'The ultimate comfort dish gets a superhealthy makeover', 'id': '96183', 'tags': []}, 'recipe': {'collections': ['British', 'Ultimate makeover', 'Healthy pie', 'Healthy lamb'], 'cooking_time': 8100, 'prep_time': 1800, 'serves': 6, 'keywords': ['Carrot', 'Carrots', 'Extra-virgin olive oil', 'Flour', 'Kidney', 'Kidneys', 'Mushroom', 'Mushrooms', 'Pie recipes', 'Healthy recipes', 'Family recipes', 'Comfort food recipes', 'Steak and kidney pie', 'Steak and kidney pudding', 'The ultimate makeover', 'Ultimate makeover', 'Beef pie', 'Traditional', 'Savoury pie', 'British pub food', 'Shortcrust pastry', 'Steak', 'Steaks', 'Thyme leaf', 'Thyme leaves'], 'ratings': 93, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 28g', 'Kcal 373 calories', 'Protein 33g', 'Salt 0.42g', 'Saturated fat 5g', 'Fat 14g'], 'ingredients': ['kidney', 'rapeseed oil', 'onion', 'bay leaf', 'thyme', 'steak', 'red wine', 'tomato purée', 'English mustard', 'plain flour', 'carrot', 'mushroom', 'parsley', 'flour', 'thyme leaf', 'butter', 'Greek yogurt', 'extra-virgin olive oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'More effort', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'The ultimate makeover: Steak & kidney pie'}}
{'page': {'article': {'author': 'Frances Quinn', 'description': 'If you're feeling creative, this biscuit beach scene with vanilla cheesecake filling will not only look brilliant but will taste great too', 'id': '4421356', 'tags': []}, 'recipe': {'collections': ['Cheesecake'], 'cooking_time': 2100, 'prep_time': 12600, 'serves': 20, 'keywords': ['Cheesecake dessert', 'Great british bake off', 'Showstopper', 'frances quinn'], 'ratings': 83, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 57g', 'Kcal 758 calories', 'Protein 6g', 'Salt 1.2g', 'Saturated fat 34g', 'Fat 56g'], 'ingredients': ['salted butter', 'oil', 'cream cheese', 'vanilla extract', 'icing sugar', 'double cream', 'salted butter', 'golden caster sugar', 'self raising flour', 'vanilla extract', 'egg', 'raspberries', 'hundreds and thousands', 'biscuit', 'ice cream'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Cheesecake biscuit beach'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This brilliant brunch dish is especially sensational served with poached eggs ', 'id': '94883', 'tags': []}, 'recipe': {'collections': ['Low-calorie breakfast'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Chive', 'Chives', 'Crème fraîche', 'Potato', 'Potatoes', 'Smoked salmon', 'Soured cream', 'USA', 'Brunch', 'Breakfast', 'Fish', 'Hash brown', 'Hashbrown', 'Hashbrowns', 'Rösti', 'Potato rosti with salmon', 'Wholegrain mustard'], 'ratings': 63, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 18g', 'Kcal 153 calories', 'Protein 9g', 'Salt 1.61g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['potato', 'plain flour', 'wholegrain mustard', 'butter', 'sunflower oil', 'smoked salmon', 'crème fraîche', 'chive'], 'courses': ['Breakfast', 'Side dish', 'Main course', 'Brunch'], 'cusine': 'American', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Hash browns with mustard & smoked salmon'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try something new with aubergines and make them the main part of your meal with this veggie dish', 'id': '99683', 'tags': []}, 'recipe': {'collections': ['Turkish', 'Hummus'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Aubergine', 'Aubergines', 'Cherry tomato', 'Cherry tomatoes', 'Chickpeas', 'Houmous', 'Egg plant', 'Walnut salad', 'Nuts', 'Veggie', 'Salad', 'Extra-virgin olive oil', 'Flat-leaf parsley', 'Vegetable oil', 'Walnut', 'Walnuts'], 'ratings': 88, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 23g', 'Kcal 437 calories', 'Protein 13g', 'Salt 1.92g', 'Saturated fat 4g', 'Fat 33g'], 'ingredients': ['aubergine', 'vegetable oil', 'white bread', 'hummus', 'walnut', 'flat-leaf parsley', 'cherry tomato', 'lemon', 'extra-virgin olive oil'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Side dish', 'Snack', 'Starter', 'Supper', 'Vegetable course'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Aubergine & hummus grills'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This beautiful barbecued lamb with a fresh minty chutney makes a great sharing dish for friends. Serve with our new potato and spring onion salad', 'id': '6536761', 'tags': []}, 'recipe': {'collections': ['Sharing', 'Barbecue or oven', 'Easy barbecue', 'Barney Desmazery'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Gluten free', 'Iron', 'Vit C', 'Folate', 'Lamb', 'Spring', 'Barbecue', 'BBQ'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 24g', 'Kcal 579 calories', 'Protein 55g', 'Salt 0.4g', 'Saturated fat 13g', 'Fat 29g'], 'ingredients': ['leg of lamb', 'mint', 'coriander', 'garlic clove', 'ginger', 'green chilli', 'cumin seeds', 'lemon', 'new potato', 'peas', 'spring onions', 'Greek yogurt'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Mint chutney, barbecued lamb & potato salad'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This easy, gluten-free pud is a delicate balance of rich coconut and sharp mango sorbet - a refreshing end to a dinner party', 'id': '5149826', 'tags': []}, 'recipe': {'collections': ['Summer dessert', 'Sorbet'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 6, 'keywords': ['Folate', 'Vitamin c', '1 of 5 a day', 'mango sorbet recipe', 'quick sorbet recipe'], 'ratings': 80, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 44g', 'Kcal 288 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['mango', 'lime', 'coconut milk ice cream', 'mint leaf'], 'courses': ['Dessert', 'Treat'], 'cusine': 'Asian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Mango, lime & coconut sundaes'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'A healthy, hearty stew to feed the family, that you can prepare in just 10 minutes. This rustic meal is best served with chunks of crusty bread or rice', 'id': '6463826', 'tags': []}, 'recipe': {'collections': ['Healthy chicken', 'Healthy dinner', 'Summer chicken', 'High-protein dinner', 'Chicken casserole'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Stew', 'Spanish', 'Chicken', 'Healthy', 'Vit C', '1 of 5 a day', 'Olives', 'Rustic'], 'ratings': 84, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 8g', 'Kcal 329 calories', 'Protein 34g', 'Salt 0.7g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['olive oil', 'skinless boneless chicken thigh', 'red pepper', 'onion', 'garlic cloves', 'white wine vinegar', 'smoked paprika', 'chicken stock', 'black olives', 'flaked almonds', 'rice'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Spanish', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Spanish chicken stew'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Save on the washing up with this speedy supper for one, with wholesome ingredients like Chinese cabbage and brown rice, finished with a fried egg', 'id': '5372531', 'tags': []}, 'recipe': {'collections': ['Student', 'Brown rice', 'Egg-fried rice'], 'cooking_time': 600, 'prep_time': 600, 'serves': 1, 'keywords': ['2 of 5 a day', 'Meal for one', 'Weeknight', 'Midweek', 'Student', 'sriracha'], 'ratings': 88, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 47g', 'Kcal 540 calories', 'Protein 17g', 'Salt 6.4g', 'Saturated fat 5g', 'Fat 30g'], 'ingredients': ['vegetable oil', 'onion', 'garlic clove', 'carrot', 'Savoy cabbage', 'brown rice', 'fish sauce', 'soy sauce', 'egg', 'sriracha'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Asian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Quick & spicy nasi goreng'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A Middle Eastern-style meze bowl with healthy grains, parsley, mint and coriander', 'id': '99539', 'tags': []}, 'recipe': {'collections': ['Summer salad', 'Quinoa', 'Barbecue sides', 'Pomegranate', 'Gluten-free lunch', 'Healthy side dish', 'Quinoa salad', 'Healthy gluten-free'], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['Couscous', 'Cous cous', 'Pomigranate', 'Bulghur wheat', 'Bulgar wheat', 'Grain', 'Healthy grain', 'Lunchbox', 'Moroccan', 'Greek', 'Mezze', 'Turkish', 'Veggie', 'Vegetarian'], 'ratings': 94, 'nutrition_info': ['Added sugar 15.6g', 'Carbohydrate 33.2g', 'Kcal 279 calories', 'Protein 9.5g', 'Salt 0.5g', 'Saturated fat 2.4g', 'Fat 11.9g'], 'ingredients': ['quinoa', 'red onion', 'sultana', 'feta cheese', 'pomegranate', 'pine nuts', 'coriander', 'lemon', 'sugar'], 'courses': ['Lunch', 'Side dish'], 'cusine': 'Middle Eastern', 'diet_types': ['Healthy', 'Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Herby quinoa, feta & pomegranate salad'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Oven roast this rich game bird - bring out the flavour with sweet cider and apples, and let the juices run into a cream and sage sauce', 'id': '96820', 'tags': []}, 'recipe': {'collections': ['Game', 'Roast pheasant', 'Pheasant', 'Quick Christmas'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Game', 'Game meat', 'Game bird', 'Saturday kitchen', 'Roast dinner', 'Sunday roast', 'Pot roast', 'Pot-roast', 'Oven roast', 'Folate', 'Fibre', 'Vitamin c', 'Iron', 'Five a day', '2 of 5 a day'], 'ratings': 85, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 15g', 'Kcal 865 calories', 'Protein 67g', 'Salt 1.6g', 'Saturated fat 26g', 'Fat 56g'], 'ingredients': ['butter', 'pheasant', 'lardon', 'onion', 'celery', 'sage', 'apple', 'cider', 'chicken stock', 'Savoy cabbage', 'double cream', 'potato'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Pot-roast pheasant with cider & bacon'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': "Roast squash with garlic until caramelised, then toss with pasta, sage and crumbled goat's cheese for an easy weeknight dinner", 'id': '4709481', 'tags': []}, 'recipe': {'collections': ['Budget', 'Butternut squash', 'Family pasta', 'Spaghetti', 'Summer squash'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Vit C', 'Vitamin c', '1 of 5 a day', 'weeknight dinner', 'easy pasta', 'Easy recipes', 'Cheap recipes', 'Family meals'], 'ratings': 80, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 80g', 'Kcal 605 calories', 'Protein 22g', 'Salt 0.5g', 'Saturated fat 6g', 'Fat 20g'], 'ingredients': ['garlic bulb', 'olive oil', 'butternut squash', 'spaghetti', 'sage', "goat's cheese", 'pine nuts'], 'courses': ['Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Butternut squash & goat’s cheese spaghetti'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "Try Gordon Ramsay's delicious warm-weather alternative to the Sunday roast - step-by-step guide", 'id': '101498', 'tags': []}, 'recipe': {'collections': ['Roast beef'], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Little Gem lettuce', 'Little Gem lettuces', 'Roast beef', 'Gordon Ramsey', 'Gordon Ramsay', 'Gordon', 'Beef fillet', 'Beef fillets', 'Carrot', 'Carrots', 'Courgette', 'Courgettes', 'Fennel bulb', 'Fennel bulbs', 'Onion', 'Onions', 'Rosemary', 'Thyme'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 400 calories', 'Protein 38g', 'Salt 1.14g', 'Saturated fat 9g', 'Fat 27g'], 'ingredients': ['beef stock', 'onion', 'carrot', 'fennel bulb', 'rosemary', 'thyme', 'bay leaf', 'beef fillet', 'lemon juice', 'vinaigrette', 'courgette', 'double cream', 'Little Gem lettuce', 'parmesan'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Beef fillet with fennel salad & rosemary cream dressing'}}
{'page': {'article': {'author': 'Celia Brooks Brown', 'description': 'An eye-catching, elegant main with incredible flavours - perfect for a vegetarian dinner party', 'id': '103063', 'tags': []}, 'recipe': {'collections': ['Savoury pancake'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 4, 'keywords': ['Vegetarian recipes', 'Dinner party recipes', 'Posh recipes', 'Easy recipes', 'Entertaining recipes', 'Spicy', 'Vegetarian asian recipes', 'Asparagus', 'Egg', 'Eggs'], 'ratings': 87, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 30g', 'Kcal 383 calories', 'Protein 17g', 'Salt 3.23g', 'Saturated fat 7g', 'Fat 22g'], 'ingredients': ['plain flour', 'egg', 'coconut milk', 'turmeric', 'sunflower oil', 'spring onion', 'asparagus', 'egg', 'golden syrup', 'light soy sauce', 'lime juice', 'red chilli', 'garlic clove', 'peanut', 'cucumber', 'mint'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Asparagus coconut crêpes with sweet chilli sauce'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Pep up your porridge with a tahini drizzle and toasted sesame seeds. Oats and tahini help to promote good digestion so you can start your day the healthy way', 'id': '8114101', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Porridge'], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Porridge', 'Tahini', 'Bananas', 'gut health', 'Healthy', 'Calcium', 'Fibre', 'Iron', 'Breakfast'], 'ratings': 95, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 53g', 'Kcal 431 calories', 'Protein 14g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['tahini', 'milk', 'porridge oats', 'banana', 'seeds', 'sesame seeds'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Banana & tahini porridge'}}
{'page': {'article': {'author': 'Raymond Blanc', 'description': 'Use sweet, ripe tomatoes in this simple yet delicious side dish, lightly dressed with garlic, basil and olive oil', 'id': '4493146', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['1 of 5 a day', 'Tomato salad', 'Side dish recipes', 'In season', 'bbq side dish'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 98 calories', 'Protein 1g', 'Salt 0.6g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['tomato', 'banana shallot', 'garlic clove', 'white wine vinegar', 'Dijon mustard', 'extra virgin olive oil', 'basil'], 'courses': ['Side dish'], 'cusine': 'French', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Tomato salad ‘Maman Blanc’'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Cook a juicy gammon joint in a cinnamon-spiced stock, then add a sticky syrup and clove sauce and serve in thick slices', 'id': '101414', 'tags': []}, 'recipe': {'collections': ['Good Food magazine Christmas', 'Gammon', 'Christmas ham', 'Christmas dinner', 'Mustard'], 'cooking_time': 11700, 'prep_time': 600, 'serves': 8, 'keywords': ['Gammon', 'Christmas ham', 'Festive ham', 'Ham in coca cola', 'Coke ham', 'Ham in coke', 'Homemade ham', 'Christmas gammon', 'Home roasted', 'Glazed ham', 'Caroline hire', 'Pork joint', 'Sticky glaze'], 'ratings': 95, 'nutrition_info': ['Added sugar 12.7g', 'Carbohydrate 13.6g', 'Kcal 393 calories', 'Protein 38.2g', 'Salt 5g', 'Saturated fat 6.7g', 'Fat 20.4g'], 'ingredients': ['gammon', 'cola', 'carrot', 'onion', 'celery', 'cinnamon stick', 'peppercorn', 'bay leaf', 'maple syrup', 'wholegrain mustard', 'red wine vinegar', 'clove'], 'courses': ['Buffet', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Cola ham with maple & mustard glaze'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This cooling sauce is similar to a raita - perfect for serving as a buffet or dinner party side dish to tame hot curries and spiced meats', 'id': '5314136', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 900, 'serves': 8, 'keywords': ['Rugby World Cup', 'Sauce', 'mint sauce', 'Gluten-free', 'Yogurt sauce', 'indian sauce', 'Raita'], 'ratings': 60, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 18 calories', 'Protein 1g', 'Fat 1g'], 'ingredients': ['cucumber', 'mint', 'garlic clove', 'ginger', 'natural yogurt'], 'courses': ['Condiment', 'Side dish'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Cucumber & mint relish'}}
{'page': {'article': {'author': 'John Torode', 'description': 'The combination of crispy filo pastry & crabmeat makes this a wonderfully indulgent dish', 'id': '99072', 'tags': []}, 'recipe': {'collections': ['Canapé', 'Crab'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 0, 'keywords': ['Canapé recipes', 'Entertaining recipes', 'Party recipes', 'Seafood recipes', 'Canapes', 'Nibbles', 'Filo parcels', 'Filo pastry', 'Crabmeat', 'Filo pastry', 'Spring onion', 'Spring onions'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 5g', 'Kcal 66 calories', 'Protein 3g', 'Salt 0.33g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['potato', 'butter', 'cream', 'spring onion', 'crabmeat', 'filo pastry'], 'courses': ['Canapes'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Crunchy crab parcels'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A delicious combination of sweet, rich quince purée in an almond pastry case', 'id': '101287', 'tags': []}, 'recipe': {'collections': ['Crumble', 'Quince'], 'cooking_time': 7800, 'prep_time': 2400, 'serves': 0, 'keywords': ['Quince recipe', 'Crumble', 'Autumn', 'Pudding', 'Dessert', 'Seasonal', 'In season', 'Quince tart', 'Quince', 'Quinces'], 'ratings': 83, 'nutrition_info': ['Added sugar 52g', 'Carbohydrate 89g', 'Kcal 685 calories', 'Protein 8g', 'Salt 0.48g', 'Saturated fat 19g', 'Fat 35g'], 'ingredients': ['quince', 'caster sugar', 'lemon', 'ground cinnamon', 'cornflour', 'butter', 'plain flour', 'almond', 'caster sugar', 'lemon', 'egg', 'plain flour', 'oats', 'caster sugar', 'butter'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Quince crumble tart'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A meat and dairy-free, Indian-inspired basmati rice dish with cauliflower, French beans, peas, potatoes, homemade curry paste and carrot salad', 'id': '250671', 'tags': []}, 'recipe': {'collections': ['Healthy Indian'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 8, 'keywords': ['Low calorie', 'Meat-free', 'Fibre', 'Vitamin c', 'Iron', '2 of 5-a-day', 'Entertaining', 'Feed a crowd', 'Vegetable curry', 'Vegetarian curry', 'Good for you'], 'ratings': 68, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 60g', 'Kcal 424 calories', 'Protein 14g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['basmati rice', 'saffron', 'vegetable oil', 'cauliflower', 'potato', 'red lentil', 'French bean', 'curry leaf', 'frozen pea', 'coriander', 'cashew', 'poppadum', 'onion', 'ginger', 'garlic clove', 'curry powder', 'ground cumin', 'vegetable oil', 'green chilli', 'carrot', 'golden caster sugar', 'lemon juice', 'cashew', 'coriander', 'ginger', 'cumin seed'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-calorie', 'Vegetarian', 'Vegan', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Vegetable vegan biriyani with carrot salad'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Served with summer berries and added chocolate chunks, this is an indulgent breakfast ideal for camping holidays', 'id': '4419176', 'tags': []}, 'recipe': {'collections': ['Camping', 'Family camping', 'Granola'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 10, 'keywords': ['Granola', 'Muesli', 'Breakfast recipes', 'Fibre', '1 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 60g', 'Kcal 428 calories', 'Protein 8g', 'Salt 0.1g', 'Saturated fat 6g', 'Fat 15g'], 'ingredients': ['porridge oat', 'desiccated coconut', 'pumpkin seed', 'dark muscovado sugar', 'sunflower oil', 'maple syrup or honey', 'raisins', 'dark chocolate', 'summer berries and milk'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Choc chunk & high-fruit granola'}}
{'page': {'article': {'author': 'Anjum Anand', 'description': 'Crispy batter covers flaky white fish fillets - spiced with Indian flavours of garlic, ginger, cumin and chaat masala', 'id': '4487661', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Fried fish', 'indian fish recipe', 'battered indian fish', 'white fish recipe'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 15g', 'Kcal 222 calories', 'Protein 17g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['white fish', 'vegetable oil', 'masala', 'ginger', 'garlic clove', 'lemon juice', 'cumin', 'red chilli', 'ajwain seeds', 'rice flour', 'garam flour'], 'courses': ['Dinner', 'Fish Course'], 'cusine': 'Indian', 'diet_types': ['Healthy'], 'skill_level': 'More effort', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Battered Amritsari fish'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This easy-to-make bake will keep somewhere cool in an airtight tin for up to two days', 'id': '96659', 'tags': []}, 'recipe': {'collections': ['Traybake', 'Cake sale', 'Easy baking', 'Children in Need cake', 'Condensed milk'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 15, 'keywords': ['Butter', 'Butter', 'Caster sugar', 'Chocolate', 'Chocolate', 'Cocoa', 'Condensed milk', 'Egg', 'Eggs', 'Golden caster sugar', 'Self-raising flour', 'Traybake', 'Pud', 'Treats', 'Chocolate cake', 'Weekend', 'Tray bake', 'Batch baking', 'Easy chocolate cake', 'Brownies', 'Chocolate sponge', 'Chocolate icing', 'Vanilla extract'], 'ratings': 85, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 54g', 'Kcal 433 calories', 'Protein 5g', 'Salt 0.31g', 'Saturated fat 14g', 'Fat 24g'], 'ingredients': ['butter', 'golden caster sugar', 'vanilla extract', 'egg', 'self-raising flour', 'cocoa', 'chocolate', 'butter', 'caster sugar', 'condensed milk', 'chocolate'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Sticky chocolate drop cakes'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'These elegant, buttery biscuits might look extra impressive but they're surprisingly easy to make. Dip in chocolate for an extra sweet treat', 'id': '6047061', 'tags': []}, 'recipe': {'collections': ['Biscuit', 'Cake sale', 'Perfect with a cuppa', 'Coffee morning', 'Easy biscuit'], 'cooking_time': 720, 'prep_time': 2700, 'serves': 0, 'keywords': ['Vienese whirls', 'Biscuits', 'Easy', 'Afternoon tea', 'Dessert', 'Snack'], 'ratings': 99, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 42g', 'Kcal 405 calories', 'Protein 2g', 'Salt 0.6g', 'Saturated fat 16g', 'Fat 25g'], 'ingredients': ['salted butter', 'icing sugar', 'vanilla extract', 'plain flour', 'cornflour', 'baking powder', 'butter', 'icing sugar', 'vanilla extract', 'raspberry jam'], 'courses': ['Afternoon tea', 'Dessert', 'Snack', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Viennese whirls'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This all-in-one vegetarian supper is a combo of wheat and carrot noodles with a gingery mix of nuts and seeds. Easy and filling, it's a midweek quick fix', 'id': '6259441', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Vegetarian', '3 of 5 a day', 'Iron', 'Vit C', 'Folate', 'Fibre', 'Noodles', 'Sesame', 'Sprouts'], 'ratings': 53, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 21g', 'Kcal 357 calories', 'Protein 14g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 20g'], 'ingredients': ['noodle', 'tamari', 'ginger', 'garlic cloves', 'apple cider vinegar', 'sesame oil', 'sprout', 'leek', 'cashew nut', 'carrot', 'four-seed mix'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Sesame noodles with leeks & sprouts'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': "A fish casserole with healthy prawns, topped with an Italian garnish of parsley and lemon zest - it's low in fat and calories too", 'id': '94561', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Low-GI dinner', 'Healthy fish', 'Healthy casserole & stew', 'Healthy prawn', 'King prawn', 'Healthy tomato', 'Low-calorie', 'Healthy Italian'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Casserole', 'Fish stew', 'Shellfish', 'Low calorie', 'A week of healthy suppers', 'Vitamin c', '1 of 5-a-day', 'Good for you', 'One pot'], 'ratings': 86, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 29g', 'Kcal 308 calories', 'Protein 22g', 'Salt 1g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['new potato', 'olive oil', 'onion', 'celery', 'garlic clove', 'anchovy', 'chilli flakes', 'chopped tomato', 'white wine', 'vegetable stock', 'king prawn', 'lemon', 'caper', 'parsley', 'bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Prawn & tomato stew with gremolata topping'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Create a delicious Italian-style topping for peaches and nectarines for a simple summer dessert', 'id': '97491', 'tags': []}, 'recipe': {'collections': ['Vegetarian dessert', 'Nectarine', 'Italian dessert', 'Italian dessert'], 'cooking_time': 3000, 'prep_time': 720, 'serves': 8, 'keywords': ['Dessert recipe', 'Pudding recipe', 'Peaches recipe', 'Nectarine recipe', 'Fruit recipe', 'Dinner party recipe', 'Easy recipe', 'Baked amaretti peaches', 'Peaches with amaretti', 'Italian dessert recipes', 'Summer fruit dessert', 'Almond', 'Almonds', 'Amaretti biscuit', 'Amaretti biscuits', 'Crème fraîche', 'Nectarine', 'Nectarines'], 'ratings': 93, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 45g', 'Kcal 447 calories', 'Protein 7g', 'Salt 0.43g', 'Saturated fat 10g', 'Fat 25g'], 'ingredients': ['nectarine', 'amaretti biscuit', 'butter', 'almond', 'golden caster sugar', 'egg', 'almond', 'marsala', 'crème fraîche'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Baked nectarines with almonds & Marsala'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A simple and quick scone recipe that has a great sweet finish - the crunchy sugar top adds texture too', 'id': '100029', 'tags': []}, 'recipe': {'collections': ['British', "Mother's Day", 'Romantic', "Valentine's baking", "Kids' baking", 'Scone', "Kids' picnic"], 'cooking_time': 720, 'prep_time': 1200, 'serves': 0, 'keywords': ['Buns', 'Fruit buns', 'Dense buns', 'Valentines day recipes', 'Valentines day dessert', 'Gift', 'Present', 'Hamper', 'Treat', 'Afternoon tea', 'Cream tea'], 'ratings': 91, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 44g', 'Kcal 283 calories', 'Protein 5g', 'Salt 1.1g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['butter', 'self-raising flour', 'salt', 'bicarbonate of soda', 'caster sugar', 'milk', 'sugar cube'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Sugared scones'}}
{'page': {'article': {'author': 'Good Food', 'description': "An easy midweek supper dish that's low in fat but high in flavour", 'id': '100373', 'tags': []}, 'recipe': {'collections': ['Nut-free', '250-calorie meal'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 4, 'keywords': ['Chicken breast', 'Chicken breasts', 'Chicken breasts', 'Chicken fillets', 'Baked', 'Crust', 'Crumbed', 'Healthy', 'Quick', 'Easy', 'Midweek', 'Chook', 'Chopped tomato', 'Chopped tomatoes', 'Green bean', 'Green beans'], 'ratings': 82, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 16g', 'Kcal 238 calories', 'Protein 39g', 'Salt 0.66g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['chicken breast', 'bread', 'mixed herb', 'chopped tomato', 'garlic clove', 'balsamic vinegar', 'tomato purée', 'green bean', 'flat-leaf parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Dairy-free', 'Nut-free', 'Egg-free', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Tomato & crispy crumb chicken'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Impress your friends and family with this light Asian-style chicken dish', 'id': '98239', 'tags': []}, 'recipe': {'collections': ['Cucumber'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Chicken breast', 'Chicken breasts', 'Chicken', 'Coconut', 'Salad', 'Cucumber', 'Summer', 'Desiccated coconut'], 'ratings': 88, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 10g', 'Kcal 294 calories', 'Protein 33g', 'Salt 0.3g', 'Saturated fat 10g', 'Fat 14g'], 'ingredients': ['egg white', 'chicken breast', 'desiccated coconut', 'sunflower oil', 'cucumber', 'red onion', 'caster sugar', 'white wine vinegar'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'Asian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Coconut chicken with cucumber salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This quick, vegetarian pizza has a tomato-free topping but plenty of cheese and contrasting sweet onion', 'id': '98887', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Caramelised onion', 'Feta', 'Pizza', 'Make it tonight', 'Vegetarian', 'Tomato-free', 'White pizza', 'Feta cheese', 'Garlic clove', 'Garlic cloves', 'Onion', 'Onions', 'Rosemary'], 'ratings': 91, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 55g', 'Kcal 473 calories', 'Protein 16g', 'Salt 2.61g', 'Saturated fat 11g', 'Fat 23g'], 'ingredients': ['onion', 'garlic clove', 'butter', 'olive oil', 'caster sugar', 'feta cheese', 'rosemary', 'pizza base'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1067644800'}, 'channel': 'Recipe', 'title': 'Caramelised onion & feta pizzas'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A simple but vibrant traybake for two- the creamy, bright orange sauce lifts the dish with citrus and paprika flavours', 'id': '3444376', 'tags': []}, 'recipe': {'collections': ['Lemon', 'Chicken traybake', 'One-pan roast', 'Chicken leg'], 'cooking_time': 3000, 'prep_time': 300, 'serves': 2, 'keywords': ['Folate', 'Fibre', '2 of 5-a-day', 'Traybake', 'One pan dishes', 'Cheap cuts', 'Meal for two'], 'ratings': 86, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 37g', 'Kcal 576 calories', 'Protein 24g', 'Salt 1.3g', 'Saturated fat 15g', 'Fat 39g'], 'ingredients': ['chicken leg', 'olive oil', 'carrot', 'beetroot', 'shallot', 'poppy seed', 'paprika', 'chicken stock', 'clear honey', 'lemon', 'soured cream', 'parsley'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Roast chicken & roots with lemon & poppy seed sauce'}}
{'page': {'article': {'author': 'José Pizarro', 'description': 'Make this gloriously golden roasted cauliflower as an ideal dinner party main. Serve with buttery cauliflower leaves and an addictive anchovy sauce', 'id': '8975911', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', "New Year's Eve", 'Christmas dinner', 'Christmas Eve'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Vit C', '2 of 5 a day', 'Cauliflower', 'Anchovy', 'Dinner party', 'Cauliflower recipe', 'spanish cuisine', 'jose pizarro'], 'ratings': 89, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 9g', 'Kcal 254 calories', 'Protein 5g', 'Salt 0.8g', 'Saturated fat 11g', 'Fat 21g'], 'ingredients': ['cauliflower', 'olive oil', 'banana shallots', 'garlic cloves', 'dried chilli flakes', 'anchovies', 'tomatoes', 'vegetable stock', 'double cream', 'salted butter'], 'courses': ['Main course'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Whole roasted cauliflower with anchovy sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A true taste of summer, serve this fruity punch with fresh mint leaves, cucumber, orange and strawberries', 'id': '3737071', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Summer drink', 'Summer', 'Wimbledon', 'Royal wedding party', 'Our top 25 drink', 'Student cocktail', 'Punch', 'Pimm’s', 'Summer cocktail', 'World Cup'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Cocktail', 'Drink', 'SUMMER', 'Wimbledon', 'sharing drink', 'Punch'], 'ratings': 100, 'nutrition_info': ['Added sugar 25.3g', 'Carbohydrate 25.5g', 'Kcal 175 calories', 'Protein 0.4g', 'Fat 0.1g'], 'ingredients': ["Pimm's", 'lemonade', 'mint'], 'courses': ['Drink'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Pimm's'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A yummy meatloaf that is perfect for a midweek meal', 'id': '93838', 'tags': []}, 'recipe': {'collections': ['Turkey mince'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Back bacon', 'Bacon', 'Turkey', 'Meatloaf', 'Bake', 'Seasonal', 'Christmas', 'BBC Good Food', 'Breadcrumb', 'Breadcrumbs', 'Leek', 'Leeks'], 'ratings': 76, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 20g', 'Kcal 302 calories', 'Protein 37g', 'Salt 1.2g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['sunflower oil', 'leek', 'turkey mince', 'thyme', 'breadcrumb', 'egg', 'back bacon'], 'courses': ['Main course', 'Lunch', 'Snack', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Turkey, thyme & leek meatloaf'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Make a fun and fizzy mocktail for teetotal party guests. The flavours of pear, apricots, honey, lemon and rosemary make the delicious base syrup', 'id': '8862686', 'tags': []}, 'recipe': {'collections': ["New Year's Eve", 'Non-alcoholic cocktail'], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['Mocktail', 'Fizz', 'alcohol free drinks', 'Champagne', 'Prosecco', 'Christmas', 'New Year', 'Party'], 'ratings': 100, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 33g', 'Kcal 135 calories', 'Protein 2g'], 'ingredients': ['apple cider vinegar', 'sparkling water', 'pear', 'apricots', 'golden caster sugar', 'honey', 'rosemary', 'lemon zest'], 'courses': ['Cocktails', 'Dinner'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Faux fizz'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Marinate this Thai street food favourite the night before for maximum flavour', 'id': '96499', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Barbecue pork', 'Ribs', 'Lulu Grimes'], 'cooking_time': 5400, 'prep_time': 1800, 'serves': 6, 'keywords': ["Bird's-eye chilli", "Bird's-eye chillies", 'Brown sugar', 'Caster sugar', 'Chicken thigh', 'Chicken thighs', 'Clear honey', 'Coriander', 'Coriander', 'Fish sauce', 'Fish sauce', 'Garlic clove', 'Garlic cloves', 'Garlic clove', 'Garlic cloves', 'Ginger', 'Green chilli', 'Green chillies', 'Ground turmeric', 'Lime', 'Limes', 'Pork', 'Rice', 'Soy sauce', 'Sticky chicken & ribs', 'Sticky chicken and ribs', 'Thai', 'Thailand', 'Supper', 'Super', 'Dinner', 'Diner BBC Good Food magazine June', 'Easy', 'Marinade', 'Sticky chicken and ribs', 'Vinegar'], 'ratings': 84, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 39g', 'Kcal 533 calories', 'Protein 35g', 'Salt 3.33g', 'Saturated fat 9g', 'Fat 27g'], 'ingredients': ['green chilli', 'coriander', 'garlic clove', 'ginger', 'ground turmeric', 'soy sauce', 'fish sauce', 'brown sugar', 'clear honey', 'chicken thigh', 'pork', 'rice', 'caster sugar', 'garlic clove', 'vinegar', 'lime', 'fish sauce', "bird's-eye chilli", 'coriander'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Thai sticky chicken & ribs'}}
{'page': {'article': {'author': 'Laura and Jess Tilli', 'description': 'Delicately spiced morsels with a cooling yogurt dip - perfect party food', 'id': '100386', 'tags': []}, 'recipe': {'collections': ['Greek', 'Canapé', 'Lamb mince', 'Lamb burger'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Canapes', 'Canape recipes', 'Party food', 'Appetisers', 'Appetizers', 'Mini lamb burgers', 'Mezze', 'Cumin seed', 'Cumin seeds', 'Feta cheese', 'Ground coriander', 'Lamb', 'Mint', 'Natural yogurt', 'Red chilli', 'Red chillies'], 'ratings': 94, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 100 calories', 'Protein 8g', 'Salt 0.33g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['lamb', 'ground coriander', 'cumin seed', 'red chilli', 'parsley', 'rosemary', 'Worcestershire sauce', 'egg', 'feta cheese', 'sunflower oil', 'natural yogurt', 'mint'], 'courses': [], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Lamb & feta burgers with minty yogurt'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These good-for-you rolls are sure to be a staple of every tea party', 'id': '99383', 'tags': []}, 'recipe': {'collections': ['Royal wedding party', 'Egg', 'Sandwich', "Kids' egg"], 'cooking_time': 600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Egg', 'Rolls', 'Watercress', 'Easy', 'Quick', 'Afternoon tea', 'Royal wedding', 'Egg mayonnaise', 'How to hard boil eggs', 'Hard-boiled eggs', 'Egg mayonnaise sandwich', 'Savoury afternoon tea recipes', 'Sandwich fillings', 'Egg', 'Eggs', 'Mayonnaise', 'Roll', 'Rolls', 'Watercress'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 24g', 'Kcal 265 calories', 'Protein 10g', 'Salt 0.88g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['egg', 'watercress', 'mayonnaise', 'roll'], 'courses': ['Buffet', 'Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Egg mayo & watercress rolls'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Too good to be kept for Christmas, why not make double of these stuffing balls and keep some in the freezer?', 'id': '95467', 'tags': []}, 'recipe': {'collections': ['Christmas stuffing', 'Sausage meat'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Celery', 'Leek', 'Leeks', 'Sage', 'Sage', 'Streaky bacon', 'Stuffing', 'Christmas', 'Roast', 'Sage', 'Stuffing balls', 'Festive', 'Turkey stuffing', 'Sage and onion stuffing', 'Sausage meat stuffing', 'Sausagemeat stuffing'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 8g', 'Kcal 131 calories', 'Protein 6g', 'Salt 0.72g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['sunflower oil', 'onion', 'leek', 'celery', 'sausage', 'sage', 'breadcrumb', 'egg', 'streaky bacon', 'sage'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Sage, leek & onion balls'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'A Spanish-style one-pot stew flavoured with paprika and cumin that'll be a hit with children and adults alike', 'id': '103099', 'tags': []}, 'recipe': {'collections': ['Hidden veg', 'Chicken one-pot', 'Chicken casserole', 'Family casserole'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 0, 'keywords': ['Cooking with kids', 'Children', 'Skills', 'Mediterranean', 'Stew', 'One-pot', 'BAKE', 'Midweek', 'Family meals', 'Caserole'], 'ratings': 89, 'nutrition_info': ['Added sugar 14.8g', 'Carbohydrate 17g', 'Kcal 320 calories', 'Protein 24g', 'Salt 1.2g', 'Saturated fat 5g', 'Fat 17.3g'], 'ingredients': ['butter', 'onion', 'carrot', 'celery', 'chicken thigh', 'garlic clove', 'smoked paprika', 'ground cumin', 'thyme', 'chopped tomato', 'chicken stock cube', 'pepper', 'chickpea'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Family meals: Chicken & veg casserole'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Serve this creamy mash with homemade fish fingers for a quick and easy family meal', 'id': '96230', 'tags': []}, 'recipe': {'collections': ['Mash'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Parmesan', 'Crème fraîche', 'Mashed potato', 'Mashed potatoes', 'Vegetable mash', 'Crushed peas and potatoes', 'Side dish', 'Pea', 'Peas', 'Potato', 'Potatoes'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 34g', 'Kcal 227 calories', 'Protein 8g', 'Salt 0.16g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['potato', 'pea', 'crème fraîche', 'parmesan'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Pea & potato crush'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "Perfect for the barbecue - but don't let that stop you using the oven if the typical English weather arrives - use whichever fish you prefer  ", 'id': '94344', 'tags': []}, 'recipe': {'collections': ['Seafood', 'Barbecue fish', 'Brain-boosting', 'Turmeric', 'Sea bream'], 'cooking_time': 960, 'prep_time': 600, 'serves': 6, 'keywords': ['Chilli powder', 'Cumin seed', 'Cumin seeds', 'Sea bream', 'Tumeric', 'Tuna', 'Red snapper', 'Sea bream', 'Barbie', 'Barbecue', 'Bbq', 'Summer', 'Outside', 'Yogurt'], 'ratings': 93, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 4g', 'Kcal 266 calories', 'Protein 39g', 'Salt 0.67g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['root ginger', 'garlic clove', 'sea bream', 'yogurt', 'olive oil', 'turmeric', 'chilli powder', 'cumin seed'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Tikka-style fish'}}
{'page': {'article': {'author': 'Good Food', 'description': 'For an alternative to mashed potato or served with another potato dish, try crushing up root vegetables with plenty of butter and nutmeg', 'id': '97000', 'tags': []}, 'recipe': {'collections': ['Butternut squash', 'Turnip'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Simple sides', 'Cheap vegetables', 'Feed a crowd', 'Everyday', 'Accompaniment', 'Mashed', 'Mash', 'Root vegetables', 'Budget cooking'], 'ratings': 0, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 20g', 'Kcal 190 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 7g', 'Fat 11g'], 'ingredients': ['turnip', 'butternut squash', 'potato', 'milk', 'butter', 'nutmeg'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Turnip & butternut smash'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This healthy chicken dinner comes with roasted peppers, courgettes, onions and tomatoes - four of your recommended 5-a-day', 'id': '3856171', 'tags': []}, 'recipe': {'collections': ['Healthy chicken', '7-a-day', 'Chicken traybake', 'Hidden veg', 'Ricotta', 'Healthy chicken breast', 'Low-calorie chicken'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vitamin c', '4 of 5-a-day', 'Healthy recipes', 'stuffed chicken recipe'], 'ratings': 82, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 24g', 'Kcal 348 calories', 'Protein 39g', 'Salt 0.8g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['baby spinach', 'ricotta', 'lemon', 'nutmeg', 'chicken breast', 'olive oil', 'breadcrumb', 'courgette', 'pepper', 'red onion', 'cherry tomato', 'garlic clove'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Spinach, ricotta & chicken traybake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This makes a great lunchbox filler for a day out and is equally good at home from the fridge', 'id': '101785', 'tags': []}, 'recipe': {'collections': ['Lunchbox', 'Couscous', 'Eat like an athlete', '15 minutes or less'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Coucous', 'Summer salads', 'Easy', 'Kids food', 'Jemma morphet', 'Cous cous salad', 'Quick', 'Kids', 'Healthy', 'Couscous', 'Cucumber', 'Cucumbers', 'Feta cheese', 'Pesto', 'Pine nut', 'Pine nuts', 'Red pepper', 'Red peppers', 'Spring onion', 'Spring onions'], 'ratings': 95, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 33g', 'Kcal 327 calories', 'Protein 13g', 'Salt 0.88g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['couscous', 'vegetable stock', 'spring onion', 'red pepper', 'cucumber', 'feta cheese', 'pesto', 'pine nut'], 'courses': ['Lunch', 'Main course'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': '10-minute couscous salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Cheap and dead easy to make - stuff them into pittas with salad, or serve with couscous and hummus', 'id': '94620', 'tags': []}, 'recipe': {'collections': ['Under 200 calories', 'Quick vegetarian', 'Turkish', 'Cheap vegetarian', 'Falafel'], 'cooking_time': 600, 'prep_time': 600, 'serves': 6, 'keywords': ['Chickpea', 'Chickpeas', 'Quick', 'Students', 'Kebab', 'Healthy', 'Parsley'], 'ratings': 71, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 8g', 'Kcal 105 calories', 'Protein 5g', 'Salt 0.27g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['oil', 'onion', 'garlic', 'chickpea', 'cumin', 'coriander', 'parsley', 'egg'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Side dish', 'Snack'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1159657200'}, 'channel': 'Recipe', 'title': 'Spicy falafels'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Fudgy dark chocolate sponge, the perfect party cake, afternoon-tea cake or any-excuse cake', 'id': '102991', 'tags': []}, 'recipe': {'collections': ['Chocolate cake', 'Dark chocolate', 'Bonfire Night cake'], 'cooking_time': 1800, 'prep_time': 0, 'serves': 10, 'keywords': ['Chocolate', 'Dark chocolate', 'Double cream', 'Honey', 'Self-raising flour', 'Victoria sponge', 'Cake', 'Birthday cake', 'BBC Good Food', 'Sponge', 'Chocolate'], 'ratings': 89, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 44g', 'Kcal 548 calories', 'Protein 6g', 'Salt 0.8g', 'Saturated fat 23g', 'Fat 40g'], 'ingredients': ['caster sugar', 'butter', 'egg', 'self-raising flour', 'baking powder', 'milk', 'double cream', 'butter', 'honey', 'dark chocolate', 'chocolate'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Snack', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Fudgy dark chocolate cake'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "These sweet banana cakes are lovely and simple to make for a bake sale or children's party", 'id': '96324', 'tags': []}, 'recipe': {'collections': ['Cupcake', 'Cake sale', 'Banana cake', 'Children in Need cake', "Mother's Day cupcake", "Kids' cupcake", 'Fairy cake'], 'cooking_time': 1320, 'prep_time': 1800, 'serves': 0, 'keywords': ['Banana', 'Fairy cakes', 'Easy', 'Cheap', 'Quick', 'Fun', 'Birthday', 'Bake sale', 'Cupcakes', 'Banana muffins', 'Red nose day recipes', 'Comic relief recipes', 'Fundraising ideas', 'Banana', 'Bananas', 'Food colouring', 'Food colourings', 'Hundreds and thousands', 'Icing sugar'], 'ratings': 96, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 40g', 'Kcal 236 calories', 'Protein 2g', 'Salt 0.29g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['caster sugar', 'butter', 'self-raising flour', 'egg', 'vanilla extract', 'banana', 'icing sugar', 'icing', 'food colouring', 'hundreds and thousands'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Dotty banana fairy cakes'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'A quick and easy fish supper with plump potato dumplings and a creamy herb sauce - a 10-minute meal that's rich in omega-3 oils and vitamin C', 'id': '5609566', 'tags': []}, 'recipe': {'collections': ['Summer pasta', 'Gnocchi'], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Pasta dish', 'easy everyday meal', 'Trout recipe', 'easy gnocchi', 'Vit C', 'Vitamin c', 'Omega 3', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 52g', 'Kcal 704 calories', 'Protein 21g', 'Salt 2.5g', 'Saturated fat 26g', 'Fat 44g'], 'ingredients': ['gnocchi', 'double cream', 'courgette', 'trout', 'dill'], 'courses': ['Main course', 'Pasta course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Creamy gnocchi with smoked trout & dill'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Give the classic Italian tomato and stale bread salad a seasonal twist with hazelnuts, cranberries, squash and apple', 'id': '4767066', 'tags': []}, 'recipe': {'collections': ['Dairy-free', 'Christmas leftovers', 'Dairy-free lunch', 'Kale', 'Leftover bread', 'Winter salad'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Calcium', 'Fibre', 'Vitamin c', '3 of 5 a day', 'Winter salad', 'Salad'], 'ratings': 0, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 77g', 'Kcal 648 calories', 'Protein 13g', 'Salt 0.8g', 'Saturated fat 3g', 'Fat 30g'], 'ingredients': ['butternut squash', 'extra virgin olive oil', 'sage leaf', 'apple', 'clear honey', 'red wine vinegar', 'crusty bread', 'hazelnuts', 'kale', 'cranberry'], 'courses': ['Lunch', 'Side dish', 'Starter', 'Supper', 'Vegetable course'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Winter apple & squash panzanella'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Bake our heavenly raspberry macaroons for afternoon tea, or as the final flourish for a dinner party. They taste as gorgeous as they look', 'id': '99807', 'tags': []}, 'recipe': {'collections': ['Jubilee', 'Patisserie'], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 0, 'keywords': ['Afternoon tea', 'Cricket tea', 'Macaroons', 'Macarons', 'Laduree', 'Almond biscuits', 'Pink meringues', 'Mini macaroons', 'Patisserie', 'Egg white', 'Egg whites', 'Food colouring', 'Food colourings', 'Ground almond', 'Ground almonds', 'Icing sugar', 'Jam', 'Mascarpone'], 'ratings': 70, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 19g', 'Kcal 140 calories', 'Protein 2g', 'Salt 0.06g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['egg white', 'icing sugar', 'food colouring', 'ground almond', 'mascarpone', 'jam'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Macaroons'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Choose eating apples if you want the sliced rings to stay intact in the slow cooker. Make as a low-fat yet tasty pudding, or lazy weekend breakfast dish', 'id': '6769156', 'tags': []}, 'recipe': {'collections': ['Apple', 'Healthy slow cooker'], 'cooking_time': 7200, 'prep_time': 900, 'serves': 4, 'keywords': ['Apples', 'Spiced', 'Barley', 'Slow cooker', 'slow cooker desserts', 'Breakfast', 'Brunch', 'autumn desserts'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 28g', 'Kcal 168 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['barley', 'apples', 'cinnamon', 'nutmeg', 'orange', 'natural yogurt'], 'courses': ['Breakfast', 'Brunch', 'Dessert'], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Slow cooker spiced apples with barley'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Pair this comforting mash with a warming casserole for a match made in heaven', 'id': '96690', 'tags': []}, 'recipe': {'collections': ['Cheap and healthy', 'Mash', 'Sweet potato mash'], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Carrot', 'Carrots', 'Side', 'Mash', 'Superhealthy', 'Low fat', 'Family', 'Midweek', 'Carrots', 'Parsnips', 'High in fibre', 'Mashed vegetables', 'Creamed carrot', 'Sweet potato', 'Sweet potatoes'], 'ratings': 94, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 37g', 'Kcal 206 calories', 'Protein 3g', 'Salt 0.29g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['carrot', 'sweet potato', 'garlic clove', 'cumin', 'butter'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Carrot & sweet potato mash'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Take advantage of the special offers available on mince and batch-cook this sure-fire family winner', 'id': '94978', 'tags': []}, 'recipe': {'collections': ['Batch cooking', 'Lasagne'], 'cooking_time': 6000, 'prep_time': 3000, 'serves': 0, 'keywords': ['Pasta recipes', 'Lasagne recipes', 'Family recipes', 'Freezable recipes', 'Make one freeze one', 'Batch cooking', 'Ragu', 'Meat sauce', 'Lasagna', 'Mince', 'Beef mince', 'Minced beef', 'Bechamel', 'White sauce', 'Baked pasta', 'Lasagne al forno', 'Budget', 'Moneywise meal', 'Cheap', 'Low cost', 'Lasagne', 'Minced beef', 'Mozzarella'], 'ratings': 68, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 65g', 'Kcal 847 calories', 'Protein 43g', 'Salt 1.58g', 'Saturated fat 25g', 'Fat 48g'], 'ingredients': ['mozzarella', 'lasagne', 'parmesan', 'olive oil', 'onion', 'garlic clove', 'mixed herb', 'bay leaf', 'minced beef', 'chopped tomato', 'ketchup', 'red wine', 'butter', 'flour', 'milk', 'nutmeg'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Fuss-free lasagne'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'A healthy tomato 'pasta' dish that makes full use of your spiralizer. This vegan-friendly supper is five of your five-a-day and will fill you to the brim', 'id': '5834651', 'tags': []}, 'recipe': {'collections': ['Lentil', 'Healthy vegan', 'Vegan dinner', 'Spiralizer', 'Vegetarian dinner', 'Healthy family', '600 calorie meal', 'Courgetti', 'Vegan comfort food', 'Healthy tomato', 'Healthy summer dinner', 'Healthy sharing', 'Vegan gluten-free'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 6, 'keywords': ['courgetti', 'Healthy dinner', '5 of 5 a day', 'lentil ragu', 'Vegan', 'Iron', 'gluten-grew', 'healthy diet plan', 'Low fat', 'Folate', 'fibre 5 of 5-a-day'], 'ratings': 89, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 87g', 'Kcal 578 calories', 'Protein 35g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['rapeseed oil', 'celery stick', 'carrot', 'garlic cloves', 'onion', 'button mushroom', 'red lentil', 'passata', 'vegetable bouillon', 'oregano', 'balsamic vinegar', 'courgette'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Lentil ragu with courgetti'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Stuck for lunchbox inspiration? Try this healthy chicken and butterbean salad, which will fill you up for the afternoon and deliver four of your 5-a-day', 'id': '8314181', 'tags': []}, 'recipe': {'collections': ['Lunchbox', "Kids' lunchbox", 'Healthy packed lunch'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Chicken', 'Butterbeans', 'Lunchbox', 'work lunch', 'Healthy', 'Folate', 'Fibre', 'Vitamin c', '5-a-day', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 21g', 'Kcal 429 calories', 'Protein 33g', 'Salt 0.5g', 'Saturated fat 5g', 'Fat 22g'], 'ingredients': ['garlic clove', 'olive oil', 'lemon', 'smoked paprika', 'butter beans', 'peppers', 'cherry tomatoes', 'rocket', 'roast chicken', 'feta'], 'courses': ['Dinner', 'Lunch'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Chicken with Spanish-style butter beans'}}
{'page': {'article': {'author': 'John Torode', 'description': "John Torode's delicious egg fried rice is dotted with juicy prawns and makes a great addition to a Chinese feast", 'id': '96786', 'tags': []}, 'recipe': {'collections': ['Chinese', 'Egg-fried rice'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Egg fried rice', 'Chinese rice', 'Chinese side', 'Chinese banquet', 'Oriental', 'Far eastern', 'Asian', 'Masterchef', 'Entertaining', 'Christmas dinner', 'Xmas', 'Dinner party', 'New year', 'Prawn', 'Prawns', 'Rice'], 'ratings': 84, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 66g', 'Kcal 462 calories', 'Protein 19g', 'Salt 2.88g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['sunflower oil', 'ginger', 'garlic', 'prawn', 'spring onion', 'egg', 'rice', 'dry sherry', 'light soy sauce'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Fried rice with egg & ginger'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Bake a gingerbread house with our simple biscuit recipe and design template. Get the kids involved, too, and weave some magical Christmas memories', 'id': '97757', 'tags': []}, 'recipe': {'collections': ['Make-ahead Christmas', 'Decoration', 'Gingerbread'], 'cooking_time': 1800, 'prep_time': 7200, 'serves': 0, 'keywords': ['Gingerbread house', 'Christmas', 'BAKE', 'Chocolate', 'CAKE', 'Make-ahead', 'Xmas', 'Decoration', 'Decorating', 'Gingerbread', 'Egg white', 'Egg whites', 'Flaked almond', 'Flaked almonds', 'Golden syrup', 'Ground ginger', 'Icing sugar', 'Silver ball', 'Silver balls', 'Sweet', 'Sweets'], 'ratings': 86, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 80g', 'Kcal 636 calories', 'Protein 10g', 'Salt 0.6g', 'Saturated fat 13g', 'Fat 30g'], 'ingredients': ['unsalted butter', 'dark muscovado sugar', 'golden syrup', 'plain flour', 'bicarbonate of soda', 'ground ginger', 'flaked almonds', 'egg white', 'icing sugar', 'chocolate', 'sweet', 'chocolate', 'silver ball'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'Swedish', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Simple gingerbread house'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "Try this punchy aromatic broth that's packed with Asian spice and fresh flavours - top with nuts and chilli to your liking", 'id': '3973951', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Calcium', 'Folate', 'Vitamin c', 'Iron', '1 of 5-a-day', 'Spicy soup', 'Thai soup', 'seafood soup recipe'], 'ratings': 95, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 30g', 'Kcal 596 calories', 'Protein 40g', 'Salt 4.8g', 'Saturated fat 15g', 'Fat 35g'], 'ingredients': ['Thai green curry paste', 'peanut butter', 'coriander', 'ginger', 'kaffir lime leaf', 'coconut milk', 'chicken stock', 'soy sauce', 'lime', 'fish sauce', 'pak choi', 'king prawn', 'rice noodle', 'red chilli', 'peanut'], 'courses': ['Main course', 'Soup course', 'Starter'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Thai prawn & peanut noodle soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Throw together a deliciously tangy and superhealthy couscous salad in just 10 minutes', 'id': '95031', 'tags': []}, 'recipe': {'collections': ['Moroccan', 'Quick and healthy'], 'cooking_time': 600, 'prep_time': 0, 'serves': 0, 'keywords': ['Couscous', 'Salad', 'BBC GOOD FOOD', 'Quick healthy supper', 'Courgette', 'Courgettes', 'Feta cheese', 'Lemon', 'Lemons', 'Parsley'], 'ratings': 94, 'nutrition_info': ['Added sugar 3g', 'Kcal 269 calories', 'Protein 9g', 'Salt 0.92g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['couscous', 'vegetable stock', 'courgette', 'olive oil', 'feta cheese', 'parsley', 'lemon'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Side dish', 'Snack', 'Supper'], 'cusine': 'Moroccan', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Tangy couscous salad'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Soufflés are always an after-dinner winner, and these saucy caramel treats are no exception', 'id': '96103', 'tags': []}, 'recipe': {'collections': ['Caramel', 'Soufflé'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 0, 'keywords': ['Brown sugar', 'Souffles', 'Caramel sauce', 'Pudding', 'Dinner party desserts', 'Dessert recipes', 'Pudding recipes', 'Sweet souffle recipe', 'Individual souffles', 'Whipping cream'], 'ratings': 93, 'nutrition_info': ['Added sugar 54g', 'Carbohydrate 6g', 'Kcal 545 calories', 'Protein 4g', 'Salt 0.49g', 'Saturated fat 21g', 'Fat 35g'], 'ingredients': ['unsalted butter', 'brown sugar', 'whipping cream', 'vanilla extract', 'egg yolk', 'plain flour', 'egg white'], 'courses': ['Dessert'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Caramel soufflés with caramel sauce'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'To make a speedy vegetarian meal for one, try this spicy omelette. You can use any curry powder that might be hanging around the storecupboard', 'id': '6593931', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 1, 'keywords': ['Omelette', 'Spicy', 'Vegetarian', 'Indian', 'Easy dinner', 'Calcium', 'Folate', 'Iron', 'Coriander', 'Eggs', 'Tortilla'], 'ratings': 90, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 29g', 'Kcal 475 calories', 'Protein 21g', 'Salt 1.4g', 'Saturated fat 15g', 'Fat 29g'], 'ingredients': ['Greek yoghurt', 'coriander', 'lime', 'butter', 'red onion', 'garlic clove', 'red chilli', 'curry powder', 'egg', 'tortilla'], 'courses': ['Brunch', 'Dinner', 'Lunch', 'Snack'], 'cusine': 'Indian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Bombay omelette'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Spruce up Brussels sprouts for Christmas Day with the addition of garlic, lemon and chilli. The result is a flavourful vegan side dish that's healthy too', 'id': '6848061', 'tags': []}, 'recipe': {'collections': ['Brussels sprouts', 'Vegan Christmas', 'Christmas sprouts', 'Healthy Christmas', 'Vegan Christmas sides', 'Healthy Christmas side dish'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 6, 'keywords': ['Sprouts', 'Brussel sprouts', 'Brussels sprouts', 'Christmas', 'Side dish', 'Christmas dinner', 'Festive recipes', 'Chilli'], 'ratings': 85, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 140 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['Brussels sprouts', 'olive oil', 'garlic clove', 'chilli flakes', 'lemon'], 'courses': ['Side dish', 'Vegetable course'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Chilli-charred Brussels sprouts'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A classic teatime treat made using ingredients that are proud to be British', 'id': '93798', 'tags': []}, 'recipe': {'collections': ['Seasonal September', 'Blackberry'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Blackberry', 'Blackberries', 'Buttermilk', 'Clotted cream', 'Fruit', 'Bake', 'Cake', 'Sponge', 'Summer', 'Dessert', 'Pudding'], 'ratings': 93, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 72g', 'Kcal 743 calories', 'Protein 8g', 'Salt 1.47g', 'Saturated fat 30g', 'Fat 49g'], 'ingredients': ['self-raising flour', 'baking powder', 'butter', 'golden caster sugar', 'buttermilk', 'egg', 'blackberry', 'golden caster sugar', 'clotted cream', 'icing sugar'], 'courses': ['Dessert', 'Dinner', 'Afternoon tea', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Blackberry & clotted cream shortcake '}}
{'page': {'article': {'author': 'Tanya Maher', 'description': 'These raw food sweet treats are naturally sweetened with dates and maple syrup, and are made with wholesome ingredients such as cashew nuts, coconut, and cacao powder', 'id': '5380831', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1800, 'serves': 0, 'keywords': ['Raw food', 'Raw recipe', 'raw dessert', 'raw sweets', 'raw treat', 'raw bar', 'raw millionaires shortbread', "raw millionaire's shortbread", "Millionaire's shortbread", 'Caramel shortbread', "raw caramel millionaire's shortbread"], 'ratings': 70, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 20g', 'Kcal 273 calories', 'Protein 3g', 'Salt 0.5g', 'Saturated fat 14g', 'Fat 19g'], 'ingredients': ['cashew nut', 'desiccated coconut', 'date', 'coconut oil', 'date', 'coconut oil', 'maple syrup', 'water', 'salt', 'coconut oil', 'cacao powder', 'maple syrup', 'salt'], 'courses': ['Afternoon tea', 'Buffet', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Salted caramel slices'}}
{'page': {'article': {'author': 'Good Food', 'description': "Perfect for an impromptu al fresco meal out on the patio - it's made with storecupboard items too", 'id': '102047', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Artichoke heart', 'Artichoke hearts', 'Basil leaf', 'Basil leaves', 'Parmesan', 'Spaghetti', 'Spaghetti', 'Pasta', 'Artichoke', 'Hearts', 'Linguine'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 79g', 'Kcal 494 calories', 'Protein 16g', 'Salt 1.14g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['olive oil', 'garlic clove', 'tomato', 'basil leaf', 'spaghetti', 'artichoke heart', 'parmesan', 'parsley'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Quick springtime pasta'}}
{'page': {'article': {'author': 'Good Food', 'description': "This superhealthy recipe proves watching what you eat doesn't mean you have to banish curry from your menu plan", 'id': '98079', 'tags': []}, 'recipe': {'collections': ['Marathon', 'Healthy chicken curry'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Basmati rice', 'Chicken breast', 'Chicken breasts', 'Coriander', 'Curry powder', 'Curry', 'Masala', 'Super healthy', 'Easy', 'High fibre', 'Iron', 'Vitamin C', 'Five a day', 'Low fat curry', 'Healthy recipes', 'Red onion', 'Red onions', 'Turmeric'], 'ratings': 77, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 61g', 'Kcal 459 calories', 'Protein 41g', 'Salt 0.42g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['basmati rice', 'turmeric', 'curry powder', 'flaked almond', 'natural yogurt', 'chicken breast', 'tomato', 'red onion', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Baked chicken masala with almond pilaf'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Add some sweetness and spice to your Sunday lunch with this easy veggie side dish - perfect with roast lamb or chicken', 'id': '4489416', 'tags': []}, 'recipe': {'collections': ['Shallot'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 6, 'keywords': ['sunday lunch side', 'sunday lunch vegetables', '1 of 5 a day', 'christmas sde dishes', 'Green beans'], 'ratings': 0, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 12g', 'Kcal 91 calories', 'Protein 3g', 'Fat 3g'], 'ingredients': ['shallot', 'rapeseed oil', 'white wine vinegar', 'clear honey', 'allspice', 'mixed green vegetables'], 'courses': ['Side dish', 'Vegetable course'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Warm greens & shallots with allspice dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Add a splash of vibrant colour to a midweek meal with this unusual side salad', 'id': '101154', 'tags': []}, 'recipe': {'collections': ['Beetroot', 'Brain-boosting'], 'cooking_time': 0, 'prep_time': 300, 'serves': 6, 'keywords': ['Side dish recipes', 'Salad recipes', 'Easy recipes', 'Beetroot recipes', 'Quick recipes', 'Zesty recipes', 'Side salad', 'Beetroot', 'Orange juice', 'Watercress', 'Wholegrain mustard'], 'ratings': 95, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 73 calories', 'Protein 1g', 'Salt 0.21g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['olive oil', 'orange juice', 'wholegrain mustard', 'watercress', 'beetroot'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Zesty beetroot with watercress'}}
{'page': {'article': {'author': 'Paul Hollywood', 'description': 'Expert baker Paul Hollywood takes this classic flavour combination and creates cute individual cakes', 'id': '96759', 'tags': []}, 'recipe': {'collections': ['Easy muffin', 'Chocolate cupcake'], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 0, 'keywords': ['Cherry', 'Cherries', 'Cupcake', 'Chocolate cherry', 'Individual cakes', 'Great british bake off', 'Festive', 'Afternoon tea', 'Xmas', 'Dessert', 'Dark chocolate'], 'ratings': 87, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 47g', 'Kcal 354 calories', 'Protein 4g', 'Salt 0.17g', 'Saturated fat 11g', 'Fat 18g'], 'ingredients': ['unsalted butter', 'caster sugar', 'egg', 'plain flour', 'baking powder', 'milk', 'dark chocolate', 'cherry'], 'courses': ['Treat'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Cherry choc muffins'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Work on your meringue skills to roll up this sensational dessert with tangy fruit, toasted almonds and vanilla cream filling', 'id': '3767436', 'tags': []}, 'recipe': {'collections': ['Festive dessert', 'Meringue', 'Roulade'], 'cooking_time': 900, 'prep_time': 1500, 'serves': 8, 'keywords': ['Christmas recipes', 'meringue roll', 'Cranberry recipes', 'Roulade', 'gluten-free recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 51g', 'Carbohydrate 52g', 'Kcal 426 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 13g', 'Fat 22g'], 'ingredients': ['egg white', 'lemon juice', 'caster sugar', 'flaked almond', 'icing sugar', 'cranberry', 'pomegranate juice', 'caster sugar', 'ground cinnamon', 'arrowroot', 'icing sugar', 'double cream', 'Greek yogurt', 'vanilla'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Cranberry meringue roulade'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Apple juice soaked oats with warming cinnamon spice, a scattering of pomegranate seeds and clementine segments - a low-fat festive breakfast', 'id': '6174301', 'tags': []}, 'recipe': {'collections': ['Pomegranate', 'Bircher'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['bircher', 'Christmas', 'Breakfast', 'Vegetarian', 'Low fat', 'Fibre', '2 of 5 a day', 'Vit C', 'overnight oats'], 'ratings': 60, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 56g', 'Kcal 336 calories', 'Protein 11g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['porridge oats', 'ground cinnamon', 'apple juice', 'apple', 'clementine', 'flaked almond', 'pomegranate seed'], 'courses': ['Breakfast'], 'cusine': '', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Apple & clementine Bircher'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Chicken wings make a perfect platter of finger food to share at a barbecue or party - this nutty spice mix gives a crispy golden coating', 'id': '5273256', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Barbecue chicken', 'Chicken wing', 'Easy barbecue'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 12, 'keywords': ['Bbq chicken', 'Barbecue chicken'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 214 calories', 'Protein 17g', 'Salt 1g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['sesame seed', 'cumin seed', 'coriander seed', 'black pepper', 'paprika', 'lemon', 'olive oil', 'tahini paste', 'chicken wing', 'pomegranate seed', 'coriander', 'lemon'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course'], 'cusine': 'Middle Eastern', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Dukkah-spiced BBQ chicken wings'}}
{'page': {'article': {'author': 'Good Food', 'description': "There aren't any blackbirds baked into it, but this stunning centrepiece will impress with its layers of nuts, fruit, chicken and gammon", 'id': '97433', 'tags': []}, 'recipe': {'collections': ['Leftovers', 'Christmas leftovers', 'Christmas buffet', 'Good Food magazine Christmas', 'Leftover ham', 'Chicken pie', 'Christmas pie', 'Christmas Eve'], 'cooking_time': 6300, 'prep_time': 1800, 'serves': 0, 'keywords': ['Christmas pie', 'Ham pie', 'Leftovers', 'Gammon', 'Festive pie', 'Centrepiece', 'Buffet', 'Party', 'Christmas party', 'New years eve', 'Boxing day', 'Picnic', 'Picnic pie', 'Chicken pie'], 'ratings': 97, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 47g', 'Kcal 695 calories', 'Protein 53g', 'Salt 3.6g', 'Saturated fat 14g', 'Fat 33g'], 'ingredients': ['onion', 'butter', 'sage', 'mace', 'chicken thigh', 'ham', 'pistachio', 'cranberry', 'dried apricot', 'parsley', 'nutmeg', 'chicken breast', 'salad', 'white flour', 'white flour', 'butter', 'lard', 'egg', 'gelatine leaf', 'chicken stock'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Four & twenty chicken & ham pie'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This recipe will give you enough to stuff the Christmas turkey and also make a tasty stuffing loaf', 'id': '4698646', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Christmas side dish', 'Christmas stuffing'], 'cooking_time': 4200, 'prep_time': 1500, 'serves': 8, 'keywords': ['apple stuffing', 'stuffing loaf', 'Turkey stuffing', 'Christmas stuffing', 'Meatloaf recipe'], 'ratings': 96, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 23g', 'Kcal 485 calories', 'Protein 21g', 'Salt 3.5g', 'Saturated fat 12g', 'Fat 34g'], 'ingredients': ['olive oil', 'celery', 'onion', 'sausage', 'Bramley apple', 'breadcrumb', 'sage', 'parsley', 'egg', 'streaky bacon'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Sausage & Bramley stuffing'}}
{'page': {'article': {'author': 'CJ Jackson', 'description': 'Often seen as wintery comfort food, smoked haddock also works well when given a lighter treatment and paired with summer ingredients', 'id': '102267', 'tags': []}, 'recipe': {'collections': ['Smoked haddock'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 2, 'keywords': ['For two', 'Fish', 'Fish supper', 'Haddock', 'Cj jackson', 'Fishy'], 'ratings': 77, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 23g', 'Kcal 401 calories', 'Protein 36g', 'Salt 3.86g', 'Saturated fat 3g', 'Fat 19g'], 'ingredients': ['white wine vinegar', 'bay leaf', 'smoked haddock', 'new potato', 'tomato', 'shallot', 'olive oil', 'Dijon mustard', 'chive'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Smoked haddock with tomatoes & chive dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': "Cookies don't have to be a guilty pleasure - these tasty treats from Leiths School of Food and Wine are superhealthy", 'id': '100600', 'tags': []}, 'recipe': {'collections': ['Biscuit', 'Christmas biscuit', "Kids' lunchbox", 'Easy cookie', 'Easy biscuit', 'Family film'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Banana', 'Bananas', 'Cookies', 'Oats', 'Sultanas', 'Orange', 'Easy', 'Freezable', 'Healthy baking recipes', 'Cookie recipes', 'Oat and raisin biscuits', 'Biscuit recipes', 'Desiccated coconut', 'Orange zest', 'Sultana', 'Sultanas', 'Vanilla extract', 'Walnut', 'Walnuts'], 'ratings': 95, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 19g', 'Kcal 167 calories', 'Protein 3g', 'Salt 0.18g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['butter', 'egg', 'banana', 'vanilla extract', 'brown sugar', 'orange zest', 'wholemeal flour', 'salt', 'baking powder', 'oats', 'desiccated coconut', 'walnut', 'sultana'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Orange, oat & sultana cookies'}}
{'page': {'article': {'author': 'Good Food', 'description': "Sure to become a firm family favourite, this dish is packed with peas, sweetcorn and peppers - it'll help you get your 5-a-day", 'id': '95908', 'tags': []}, 'recipe': {'collections': ['Easy'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Parmesan', 'Canned sweetcorn', 'Extra mature vegetarian chedder', 'Fresh thyme leaves', 'Frozen pea', 'Frozen peas', 'Fusilli', 'Italian', 'BBC Good Food', 'Pasta', 'Red pepper', 'Vegetarian parmesan-style cheese', 'Bake', 'Family', 'Kids', 'Large egg', 'Large eggs', 'Leek', 'Leeks', 'Olive oil', 'Red pepper', 'Red peppers', 'Semi-skimmed milk'], 'ratings': 75, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 29g', 'Kcal 277 calories', 'Protein 16g', 'Salt 0.72g', 'Saturated fat 6g', 'Fat 12g'], 'ingredients': ['olive oil', 'fusilli', 'leek', 'canned sweetcorn', 'frozen pea', 'red pepper', 'large egg', 'semi-skimmed milk', 'fresh thyme leaves', 'extra mature vegetarian chedder', 'parmesan'], 'courses': ['Pasta course', 'Snack', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Easy oven frittata'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Pair the nutty, earthy flavour of buckwheat with the delicate flesh of sea trout. Stems of sweet new asparagus and a creamy dressing add the finishing touch', 'id': '7672581', 'tags': []}, 'recipe': {'collections': ['Buckwheat'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Sea trout', 'Buckwheat', 'Salad', 'Spring recipes', 'Asparagus', 'Watercress', 'Folate', 'Fibre', 'Iron', 'Vitamin c', 'Omega 3', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 69g', 'Kcal 785 calories', 'Protein 42g', 'Salt 0.5g', 'Saturated fat 9g', 'Fat 36g'], 'ingredients': ['trout', 'olive oil', 'chilli flakes', 'parsley', 'lemon', 'buckwheat', 'bay leaf', 'red onion', 'asparagus', 'dill', 'tarragon', 'watercress', 'crème fraîche', 'honey', 'pumpkin seeds'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Sea trout & buckwheat salad with watercress & asparagus'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Paneer cheese makes a great ingredient for vegetarian curries. This one is spiced up with garam masala', 'id': '3485126', 'tags': []}, 'recipe': {'collections': ['Broccoli'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vegetarian recipes', '1 of 5-a-day', 'Indian cheese', 'Quick meals', 'Budget recipes', 'Family meals'], 'ratings': 60, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 7g', 'Kcal 529 calories', 'Protein 37g', 'Salt 1.3g', 'Saturated fat 21g', 'Fat 40g'], 'ingredients': ['broccoli', 'olive oil', 'paneer', 'garam masala', 'garlic clove', 'red chilli', 'lemon', 'naan bread'], 'courses': ['Main course'], 'cusine': 'Indian', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Spiced broccoli with paneer'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Slow-cook shepherd's pie and you'll be rewarded with succulent mince. This recipe is also low-fat and low-calorie with three of your five-a-day', 'id': '6771586', 'tags': []}, 'recipe': {'collections': ['Slow cooker', 'Healthy slow cooker', 'Savoury pie', "Shepherd's pie"], 'cooking_time': 18000, 'prep_time': 3600, 'serves': 4, 'keywords': ["Shepherd's pie", 'Slow cooker', 'Sweet potatoes', 'Mince', 'Comfort food'], 'ratings': 83, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 57g', 'Kcal 438 calories', 'Protein 23g', 'Salt 0.39g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['olive oil', 'onion', 'thyme sprigs', 'carrot', 'mince', 'plain flour', 'tomato purée', 'lentils', 'Worcestershire sauce', 'potato', 'sweet potato', 'crème fraîche'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Slow cooker shepherd's pie'}}
{'page': {'article': {'author': 'The Mash Inn', 'description': 'This delicate panna cotta with a sprinkling of crunchy popcorn is the ultimate dinner party dessert. Hunza apricots lend this dish a caramel flavour', 'id': '6377716', 'tags': []}, 'recipe': {'collections': ['Yogurt', 'Popcorn'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 6, 'keywords': ['Gluten free', 'Panna cotta', 'Apricot', 'Dinner party', 'Dessert'], 'ratings': 0, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 42g', 'Kcal 442 calories', 'Protein 7g', 'Salt 0.4g', 'Saturated fat 14g', 'Fat 27g'], 'ingredients': ['gelatine leaves', 'double cream', 'milk', 'golden caster sugar', 'yogurt', 'hunza apricots', 'demerara sugar', 'cinnamon stick', 'vegetable oil', 'popping corn', 'butter'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Yogurt panna cotta, hunza apricots & popcorn'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'The perfect gift or an essential Boxing Day condiment. You won't want your turkey leftovers to ever run out while this is in the fridge', 'id': '97284', 'tags': []}, 'recipe': {'collections': ['Chutney', 'Christmas gift', 'Apple', 'Boxing Day', 'Mango', 'Turmeric'], 'cooking_time': 5400, 'prep_time': 1800, 'serves': 0, 'keywords': ['Bramley apple', 'Bramley apples', 'Black onion', 'Cardamom pod', 'Cardamom pods', 'Christmas', 'Xmas', 'Chutney', 'Condiment', 'Relish', 'Gifts', 'Gift', 'Present', 'Presents', 'Jar', 'Cinnamon stick', 'Cinnamon sticks', 'Coriander seed', 'Coriander seeds', 'Cumin seed', 'Cumin seeds', 'Ginger', 'Ground turmeric', 'Red chilli', 'Red chillies', 'White wine vinegar'], 'ratings': 95, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 17 calories'], 'ingredients': ['mango', 'sunflower oil', 'onion', 'ginger', 'cardamom pod', 'cinnamon stick', 'cumin seed', 'coriander seed', 'black onion', 'ground turmeric', 'Bramley apple', 'red chilli', 'white wine vinegar', 'golden caster sugar', 'salt'], 'courses': ['Afternoon tea', 'Buffet', 'Condiment', 'Lunch', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Fragrant mango & apple chutney'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Fantastic one-pan egg dish, why not use whatever you have in the fridge to make it your own?', 'id': '95022', 'tags': []}, 'recipe': {'collections': ['Camping', 'Meals-for-one', 'Egg', 'Gluten-free breakfast', 'Low-salt breakfast', 'Vegetarian breakfast'], 'cooking_time': 600, 'prep_time': 600, 'serves': 1, 'keywords': ['Basil leaf', 'Basil leaves', 'Cherry tomato', 'Cherry tomatoes', 'Egg', 'BBC Good Food', 'Breakfast', 'Brunch', 'One-pan', 'One pan', 'One', 'Egg', 'Eggs', 'Potato', 'Potatoes', 'Spring onion', 'Spring onions'], 'ratings': 81, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 27g', 'Kcal 305 calories', 'Protein 11g', 'Salt 0.59g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['olive oil', 'potato', 'cherry tomato', 'spring onion', 'egg', 'basil leaf'], 'courses': ['Vegetable course', 'Main course', 'Starter', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1191193200'}, 'channel': 'Recipe', 'title': 'Anytime eggs'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Make this shredded cabbage as a typical Japanese side dish. It offers a freshness to cut through the richness of tonkatsu or other fried Japanese dishes', 'id': '7842426', 'tags': []}, 'recipe': {'collections': ['Japanese'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Cabbage', 'chuka-fu', 'Japanese', 'Side dish', 'Vitamin c'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 103 calories', 'Protein 2g', 'Salt 0.9g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['green cabbage', 'white miso', 'soy', 'mirin', 'lime', 'sesame oil', 'vegetable oil'], 'courses': ['Side dish'], 'cusine': 'Japanese', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Chuka-fu shredded cabbage'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Add a boozy kick to your summer party with this peachy cocktail', 'id': '98616', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Australia Day', 'Cocktail', 'Peach', 'Our top 25 drink', 'Punch', 'Summer cocktail'], 'cooking_time': 0, 'prep_time': 600, 'serves': 8, 'keywords': ['Cocktail', 'Archers', 'Schnapps', 'Peach schnapps', 'Punch', 'Drink', 'Rosé wine', 'Soda water'], 'ratings': 92, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 16g', 'Kcal 161 calories', 'Salt 0.01g'], 'ingredients': ['caster sugar', 'lemon', 'rosé wine', 'schnapps', 'peach', 'lemon', 'ice cube', 'soda water'], 'courses': ['Buffet'], 'cusine': 'British', 'diet_types': ['Dairy-free', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Peach punch'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Fruit salads are quick to whip up and one of the healthiest ways to start the day - sweeten with a sugar alternative', 'id': '102044', 'tags': []}, 'recipe': {'collections': ['Low-GI breakfast', 'Gluten-free breakfast', 'Dairy-free breakfast', 'No-cook breakfast', 'Vegan breakfast', 'Low-calorie snack', 'Grapefruit', 'Fruit salad', 'Healthy gluten-free', "Vegan Valentine's Day"], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Fruit salad', 'Quick breakfast', 'Healthy breakfast', 'Good for you', 'Low calorie', 'Vitamin c', 'Healthy start', 'Low cal', 'Five a day', '2 of 5 a day', '2 of five a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 21g', 'Kcal 107 calories', 'Protein 2g', 'Fat 1g'], 'ingredients': ['pink grapefruit', 'grapefruit', 'agave nectar', 'pistachio'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Grapefruit, agave & pistachio salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Use seeded tortillas as pizza bases for a quick and healthy lunch - crack an egg in the centre and bake to boost protein intake', 'id': '4757226', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Dairy-free', 'Healthy', 'Healthy lunch', 'Cheap and healthy', 'Dairy-free lunch', "Healthy kids'", 'Lower sugar', 'Healthy egg', "Kids' egg", 'Healthy student meal', 'Low-calorie'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['2 of 5 a day', 'Vitamin c', 'Vit C', 'budget pizza', 'cheap pizza', 'budget lunch', 'cheap lunch', 'Quick lunch'], 'ratings': 94, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 39g', 'Kcal 327 calories', 'Protein 15g', 'Salt 1g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['wrap', 'olive oil', 'red pepper', 'tomato', 'tomato purée', 'dill', 'parsley', 'egg', 'rocket', 'red onion'], 'courses': ['Lunch', 'Snack'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Egg & rocket pizzas'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Simple and ready in just 10 minutes', 'id': '98995', 'tags': []}, 'recipe': {'collections': ['Meals-for-one', '15 minutes or less'], 'cooking_time': 300, 'prep_time': 300, 'serves': 1, 'keywords': ['Omelet', 'Basil leaf', 'Basil leaves', 'Cheddar', 'Egg', 'Eggs', 'Spring onion', 'Spring onions', 'Tomato', 'Tomatoes'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 360 calories', 'Protein 20g', 'Salt 0.72g', 'Saturated fat 8g', 'Fat 30g'], 'ingredients': ['tomato', 'cheddar', 'basil leaf', 'spring onion', 'olive oil', 'egg'], 'courses': ['Main course', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Melting tomato & basil omelette'}}
{'page': {'article': {'author': 'Ruth Watson', 'description': 'This toothsome cobbler is best served piping hot from the oven.', 'id': '93915', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 6, 'keywords': ['Bramley apple', 'Bramley apples', 'Apple', 'Bramley', 'Pudding', 'Dessert', 'Cobbler', 'Buttermilk', 'Light muscovado sugar', 'Mascarpone'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 66g', 'Kcal 425 calories', 'Protein 11g', 'Salt 1.53g', 'Saturated fat 8g', 'Fat 15g'], 'ingredients': ['Bramley apple', 'lemon', 'caster sugar', 'light muscovado sugar', 'ground ginger', 'plain flour', 'baking powder', 'sea salt', 'unsalted butter', 'Wensleydale cheese', 'buttermilk', 'mascarpone'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1014940800'}, 'channel': 'Recipe', 'title': 'Bramley Apple and Wensleydale Cobbler'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Classic British Coronation chicken gets a makeover, served in Little Gem lettuce leaves with peanut and coconut sauce', 'id': '251481', 'tags': []}, 'recipe': {'collections': ['Eurovision party', 'Healthy Christmas', '200 calorie meal', 'Shredded chicken'], 'cooking_time': 300, 'prep_time': 1800, 'serves': 0, 'keywords': ['Good for you', 'Coronation chicken', 'Eurovision', 'Eurovision song contest', 'Eurovision party', 'Entertaining', 'Dinner party', 'Buffet'], 'ratings': 90, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 176 calories', 'Protein 16g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['peanut butter', 'natural yogurt', 'sweet chilli sauce', 'soy sauce', 'spring onion', 'chicken breast', 'Baby Gem lettuce', 'cucumber', 'sesame seed'], 'courses': ['Starter'], 'cusine': 'Asian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Boom Bang-a-Bang chicken cups'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Transform storecupboard heroes such as canned crab and dried pasta into a delicious seafood supper in just 30 minutes', 'id': '5172476', 'tags': []}, 'recipe': {'collections': ['Linguine', 'Seafood pasta', 'Spaghetti'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Iron', '1 of 5 a day', 'Seafood pasta recipe', 'crab spaghetti'], 'ratings': 77, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 61g', 'Kcal 620 calories', 'Protein 33g', 'Salt 1.7g', 'Saturated fat 3g', 'Fat 26g'], 'ingredients': ['olive oil', 'shallot', 'garlic clove', 'red chilli', 'crab', 'cherry tomato', 'sugar', 'double cream', 'linguine', 'crabmeat', 'parsley'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Chilli crab & cherry tomato linguine'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'The perfect dinner party main for those with a small kitchen and a great meal-in-one', 'id': '100257', 'tags': []}, 'recipe': {'collections': ['Duck breast', 'Walnut'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 4, 'keywords': ['Beetroot', 'Chicory', 'Duck breast', 'Duck breasts', 'Duck', 'Salad', 'Salad dressing', 'Meal-in-one', 'Mother', 'Mothers', "Mother's", 'Marmalade', 'Orange', 'Oranges', 'Potato', 'Potatoes', 'Red wine vinegar', 'Spring onion', 'Spring onions', 'Walnut oil', 'Walnut', 'Walnuts', 'Watercress'], 'ratings': 95, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 40g', 'Kcal 742 calories', 'Protein 34g', 'Salt 0.54g', 'Saturated fat 10g', 'Fat 51g'], 'ingredients': ['duck breast', 'potato', 'walnut', 'beetroot', 'watercress', 'spring onion', 'chicory', 'orange', 'walnut oil', 'red wine vinegar', 'marmalade'], 'courses': ['Side dish', 'Starter', 'Main course', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Warm duck salad with walnut & orange dressing'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'These little Simnel cakes are really almondy, with pieces of marzipan in the mix - and they look gorgeous', 'id': '102358', 'tags': []}, 'recipe': {'collections': ['Easter baking', 'Easter cake', 'Cupcake', 'Simnel cake'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Almond', 'Almonds', 'Chocolate', 'Easter recipes', 'Simnel cake', 'Simmnel cake', 'Cupcakes', 'Cup cakes', 'Muffins', 'Almond cake', 'Easter baking', 'Mini eggs', 'Easter fairy cakes', 'Glacé cherry', 'Glacé cherries', 'Icing sugar', 'Marzipan', 'Orange', 'Oranges'], 'ratings': 88, 'nutrition_info': [], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'self-raising flour', 'baking powder', 'orange', 'marzipan', 'almond', 'glacé cherry', 'icing sugar', 'chocolate'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Cherry & almond Easter cupcakes'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This colourful hake and prawn one-pot has Thai and Indian inspired flavours and is quick enough for midweek - ready in under 30 minutes', 'id': '4896676', 'tags': []}, 'recipe': {'collections': ['Fish', 'Fish curry', 'Hake', 'Prawn curry'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Indonesian recipes', 'Seafood curry', 'One-pot', 'fish one-pot', 'Midweek meal', 'Quick dinner recipes'], 'ratings': 97, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 15g', 'Kcal 412 calories', 'Protein 33g', 'Salt 1.7g', 'Saturated fat 16g', 'Fat 24g'], 'ingredients': ['vegetable oil', 'onion', 'ginger', 'garlic clove', 'shrimp paste', 'red chilli', 'lemongrass', 'curry powder', 'light muscovado sugar', 'coriander', 'coconut milk', 'hake', 'prawn', 'lime', 'rice'], 'courses': ['Supper'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Coconut fish curry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Round off Sunday lunch with this comforting and fruity recipe - you might find it hard to leave the table...', 'id': '102447', 'tags': []}, 'recipe': {'collections': ['Raspberry', 'Red berry', 'Redcurrant'], 'cooking_time': 3300, 'prep_time': 600, 'serves': 6, 'keywords': ['Pudding recipe', 'Dessert recipe', 'Fruit pudding recipes', 'Fruit cobbler', 'Berry cobbler', 'Sunday lunch recipes', 'Family recipes', 'Easy recipes', 'Seasonal recipes', 'Summer fruit dessert', 'Berries', 'Red currants', 'Fruit crumble', 'Raspberry', 'Raspberries', 'Redcurrant', 'Redcurrants'], 'ratings': 93, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 60g', 'Kcal 367 calories', 'Protein 6g', 'Salt 0.53g', 'Saturated fat 8g', 'Fat 13g'], 'ingredients': ['redcurrant', 'raspberry', 'orange', 'caster sugar', 'butter', 'self-raising flour', 'sugar', 'milk', 'demerara sugar', 'crème fraîche'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Raspberry & redcurrant cobbler '}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try a new way with your griddled beef and serve with a green sauce, plus roasted carrots, celeriac, shallots and celery', 'id': '250896', 'tags': []}, 'recipe': {'collections': ['Dinner for two'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 2, 'keywords': ['Meal for two', 'Just for two', 'Valentines', 'Romantic meal', 'Steak and chips', 'Cheaper cuts', 'Homemade', 'Green sauce', 'Folate', 'Fibre', 'Iron rich', 'Iron', '3 of 5 a day', 'Five a day'], 'ratings': 40, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 16g', 'Kcal 786 calories', 'Protein 54g', 'Salt 1g', 'Saturated fat 19g', 'Fat 56g'], 'ingredients': ['celeriac', 'carrot', 'shallot', 'celery', 'olive oil', 'rib-eye steak', 'chicory', 'parsley', 'cashew', 'garlic clove', 'extra-virgin olive oil', 'lemon juice', 'parmesan'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Rib-eye steaks with roasted roots & parsley pesto'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'This healthy mashed potato uses clever substitutions to reduce fat and calories but maintain a rich creaminess', 'id': '100577', 'tags': []}, 'recipe': {'collections': ['Mash'], 'cooking_time': 900, 'prep_time': 600, 'serves': 6, 'keywords': ['Healthy dinner party', 'Ultimate makeover', 'Healthy mash', 'Healthy side', 'Healthy side dish', 'Reduced fat', 'Low in fat', 'Good for you', 'Calories', 'Replacements', 'Make it healthier', 'Tatoes', 'Mashed potatoes', 'Dinner party side', 'Creamed potatoes', 'Creamed'], 'ratings': 100, 'nutrition_info': ['Added sugar 2.3g', 'Carbohydrate 40.5g', 'Kcal 225 calories', 'Protein 6.3g', 'Salt 0.1g', 'Saturated fat 2.4g', 'Fat 4.1g'], 'ingredients': ['potato', 'semi-skimmed milk', 'butter', 'crème fraîche'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Creamy mashed potatoes'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Get the taste of summer with this sophisticated dessert that is low fat and easy to make', 'id': '100659', 'tags': []}, 'recipe': {'collections': ['Under 200 cal', 'Quick dessert', 'Yogurt', 'Healthy dessert'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Greek yogurt', 'Amaretti biscuit', 'Amaretti biscuits', 'Dessert', 'Pudding', 'Dinner party', 'Easy', 'Low fat dessert', 'Quick', 'Entertaining', 'Strawberry', 'Strawberries'], 'ratings': 100, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 29g', 'Kcal 182 calories', 'Protein 6g', 'Salt 0.31g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['strawberry', 'caster sugar', 'Greek yogurt', 'amaretti biscuit'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Yogurt parfaits with crushed strawberries & amaretti'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A classic flavour combination served in a layered Italian pasta bake with creamy white sauce and a dusting of nutmeg', 'id': '251121', 'tags': []}, 'recipe': {'collections': ['Lasagne', 'Vegetarian pasta', 'Vegetarian comfort food', 'Veggie pasta bake'], 'cooking_time': 4800, 'prep_time': 1800, 'serves': 6, 'keywords': ['Lassagne', 'Lasagna', 'Pasta bake', 'Veggie', 'Vegetarian pasta', 'Dinner party', 'Entertaining', 'Spinach and ricotta', 'Canelloni'], 'ratings': 78, 'nutrition_info': ['Added sugar 17.6g', 'Carbohydrate 57.8g', 'Kcal 654 calories', 'Protein 29.1g', 'Salt 1.3g', 'Saturated fat 16.6g', 'Fat 34.1g'], 'ingredients': ['parmesan', 'lasagne', 'pine nut', 'butter', 'plain flour', 'bay leaf', 'milk', 'nutmeg', 'onion', 'olive oil', 'spinach', 'ricotta'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Spinach & pine nut lasagne'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Cater for a crowd with this easy, hearty chicken casserole that evokes summer in Provence using a fragrant selection of herbs, tomatoes, olives and artichokes', 'id': '6662541', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Summer', 'One-pot', 'Summer chicken', 'Chicken one-pot', 'Chicken casserole', 'Tom Kerridge'], 'cooking_time': 6000, 'prep_time': 900, 'serves': 6, 'keywords': ['Chicken provencal', 'Provence', 'Olives', 'Artichokes', 'One-pot', '2 of 5-a-day', 'Classic french recipes', 'Chicken', 'easy chicken'], 'ratings': 91, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 10g', 'Kcal 507 calories', 'Protein 39g', 'Salt 2.3g', 'Saturated fat 7g', 'Fat 30g'], 'ingredients': ['chicken', 'garlic clove', 'white wine', 'olive oil', 'thyme leaves', 'plum tomatoes', 'tomato purée', 'herbes de Provence', 'fennel seeds', 'chicken stock', 'celery stick', 'silverskin onions', 'artichoke', 'green olives'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Chicken Provençal with olives & artichokes'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'With just a can of chopped tomatoes, a fillet of cod and some final flourishes, you can whip up this simple fish supper in a matter of minutes', 'id': '6454466', 'tags': []}, 'recipe': {'collections': ['Cod', 'Quick family'], 'cooking_time': 1200, 'prep_time': 0, 'serves': 4, 'keywords': ['Low calorie', 'Gluten free', '1 of 5 a day', 'Cod', 'Quick', 'Fish', 'Easy', 'Tomatoes'], 'ratings': 71, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 290 calories', 'Protein 31g', 'Salt 1.5g', 'Saturated fat 4g', 'Fat 16g'], 'ingredients': ['olives', 'chopped tomatoes', 'cod', 'pancetta'], 'courses': ['Dinner', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Cod with olives & crispy pancetta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Quick, cheap and packed full of vitamin C and iron', 'id': '93609', 'tags': []}, 'recipe': {'collections': ['Christmas recovery'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Chicken breast', 'Chicken breasts', 'Couscous', 'Couscous salad', 'Moroccan couscous salad', 'Chicken salad', 'Superhealthy couscous salad', 'Pine nut', 'Pine nuts'], 'ratings': 86, 'nutrition_info': ['Carbohydrate 41g', 'Kcal 537 calories', 'Protein 45g', 'Salt 0.6g', 'Saturated fat 4g', 'Fat 22g'], 'ingredients': ['chicken breast', 'lemon', 'olive oil', 'couscous', 'chicken stock', 'cherry tomato', 'pine nut', 'mint'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Lemony roast chicken couscous'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Skewer your meat and griddle to your preference and serve with a healthy salad of tomatoes, olives and feta', 'id': '102653', 'tags': []}, 'recipe': {'collections': ['Greek', 'Campfire', 'Barbecue lamb', 'Leg of lamb', 'Diced lamb'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Hit your 5-a-day', 'Healthy', 'Healthy eating', 'Souvlaki', 'Skewers', 'Bbq', 'Griddled', 'Low calorie', '2 of 5-a-day', 'Greece', 'Cyprus', 'Vegetables'], 'ratings': 85, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 495 calories', 'Protein 38g', 'Salt 2.2g', 'Saturated fat 16g', 'Fat 36g'], 'ingredients': ['lemon', 'olive oil', 'garlic clove', 'lamb', 'tomato', 'cucumber', 'black olive', 'feta cheese', 'mint'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Greek', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Lamb kebabs & Greek salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple, low-calorie supper that uses storecupboard pulses and hearty aubergine topped with Parmesan cheese', 'id': '273371', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 300, 'serves': 2, 'keywords': ['Jemma morphet', 'Baked beans', 'Vegetarian', 'Fibre', '4 of 5-a-day', 'Family meals', 'Low calorie', 'Easy'], 'ratings': 94, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 38g', 'Kcal 377 calories', 'Protein 18g', 'Salt 1.1g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['aubergine', 'olive oil', 'onion', 'garlic clove', 'thyme sprig', 'chopped tomato', 'cannellini bean', 'parmesan'], 'courses': ['Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Baked aubergines with cannellini beans'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This spicy harrissa dish will bring the taste of Morocco to your home', 'id': '93985', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Apricot', 'Apricots', 'Bulghar wheat', 'Chicken stock', 'Cous cous', 'Harissa', 'Nuts', 'Mediteranean', 'Harissa paste', 'Onion', 'Onions', 'Pine nut', 'Pine nuts'], 'ratings': 86, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 65g', 'Kcal 536 calories', 'Protein 49g', 'Salt 1.06g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['harissa paste', 'chicken breast', 'vegetable oil', 'onion', 'pine nut', 'apricot', 'bulgur wheat', 'chicken stock', 'coriander'], 'courses': ['Dinner', 'Main course', 'Snack', 'Supper'], 'cusine': 'Moroccan', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Harissa-spiced chicken with bulgur wheat'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Give beef a boost with this delicious soy marinade', 'id': '93430', 'tags': []}, 'recipe': {'collections': ['Barbecue beef'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 6, 'keywords': ['Bbq', 'Barbeque', 'Soy-glaze beef', 'BBC Good Food', 'Brandy', 'Chilli', 'Chillies', 'Garlic clove', 'Garlic cloves', 'Ginger', 'Sirloin', 'Sirloins', 'Soy sauce'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 420 calories', 'Protein 62g', 'Salt 0.61g', 'Saturated fat 8g', 'Fat 19g'], 'ingredients': ['sirloin', 'brandy', 'garlic clove', 'chilli', 'ginger', 'soy sauce', 'tomato ketchup'], 'courses': ['Main course', 'Buffet', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1151708400'}, 'channel': 'Recipe', 'title': 'Soy-glazed beef'}}
{'page': {'article': {'author': 'Thomasina Miers', 'description': 'These are the most delicious things to eat, for lunch or supper, rain or shine, hot or cold', 'id': '103065', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 4, 'keywords': ['Vegetarian recipes', 'Brunch recipes', 'Lunch recipes', 'Sweetcorn recipes', 'Corn fritters', 'Light lunch', 'Sweet corn', 'Avocado', 'Avocados', 'Sweetcorn'], 'ratings': 67, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 65g', 'Kcal 827 calories', 'Protein 18g', 'Salt 1.6g', 'Saturated fat 12g', 'Fat 57g'], 'ingredients': ['plum tomato', 'sugar', 'avocado', 'sweetcorn', 'plain flour', 'baking powder', 'egg', 'milk', 'butter', 'spring onion', 'red chilli', 'lime', 'feta cheese', 'basil', 'olive oil', 'black olive', 'rocket', 'olive oil', 'lime juice'], 'courses': ['Main course', 'Supper', 'Brunch', 'Lunch'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Sweetcorn fritters with slow-cooked tomatoes'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Roast olives and cheese with garlic, fennel and chilli for an easy and delicious canapé - a tasty dinner party nibble', 'id': '4753731', 'tags': []}, 'recipe': {'collections': ['Christmas canapé', 'Quick nibbles', 'Vegetarian Christmas canapé'], 'cooking_time': 720, 'prep_time': 300, 'serves': 4, 'keywords': ['party buffet', 'Canape', 'Appetiser', 'Nibbles', 'new year canapé'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 146 calories', 'Protein 5g', 'Salt 3.8g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['olive', 'feta', 'olive oil', 'garlic clove', 'fennel seed', 'chilli flakes'], 'courses': ['Buffet', 'Canapes'], 'cusine': 'Greek', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Baked olives with feta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This vegetarian recipe is low in saturated fat and high in fibre, which helps to lower blood cholesterol', 'id': '93452', 'tags': []}, 'recipe': {'collections': ['Healthy couscous', 'Healthy aubergine'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Apricot', 'Apricots', 'Aubergine', 'Aubergines', 'Baked', 'Coriander', 'Yogurt dressing', 'Aubergine', 'Aubergines', 'Cinnamon', 'Coriander', 'Couscous', 'Garlic clove', 'Garlic cloves', 'Ginger', 'Pine nut', 'Pine nuts', 'Yogurt'], 'ratings': 83, 'nutrition_info': ['Carbohydrate 49g', 'Kcal 398 calories', 'Protein 12g', 'Salt 1.05g', 'Saturated fat 4g', 'Fat 19g'], 'ingredients': ['aubergine', 'olive oil', 'lemon', 'couscous', 'vegetable stock', 'apricot', 'tomato', 'spring onion', 'pine nut', 'cinnamon', 'yogurt', 'lemon juice', 'garlic clove', 'ginger', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1109635200'}, 'channel': 'Recipe', 'title': 'Baked aubergines with coriander yogurt dressing'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'White chocolate bark and dipped strawberries are simple to make but the homemade touch will impress guests at a summer party. Use them to decorate cakes too', 'id': '5846896', 'tags': []}, 'recipe': {'collections': ['Strawberry'], 'cooking_time': 120, 'prep_time': 600, 'serves': 0, 'keywords': ['bark', 'Strawberry', 'chocolate strawberry', 'White chocolate', 'Snack'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 14g', 'Kcal 123 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['white chocolate', 'strawberry', 'biscuit', 'freeze-dried strawberry'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Chocolate bark & chocolate-coated strawberries'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'A vibrant Mexican-style breakfast with fresh avocado and black beans. Give yourself a healthy start with our easy vegan beans on toast with a twist', 'id': '6525901', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Healthy breakfast', 'Healthy vegan', 'Healthy avocado', 'Vegetarian Mexican', 'Vegan breakfast', 'Lulu Grimes', 'Healthy student meal', '400 calorie breakfast', 'Ramadan', 'Avocado on toast', 'Healthy brunch'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Vegan', 'Healthy', 'Brunch', 'Breakfast', '3 of 5 a day', 'Fibre', 'Mexican', 'Beans'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 30g', 'Kcal 368 calories', 'Protein 12g', 'Salt 0.9g', 'Saturated fat 3g', 'Fat 19g'], 'ingredients': ['cherry tomatoes', 'onion', 'lime', 'olive oil', 'garlic cloves', 'ground cumin', 'chipotle paste', 'black beans', 'coriander', 'bread', 'avocado'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Mexican beans & avocado on toast'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This low-fat and satisfying cobbler is the perfect way to end a roast lunch with friends in summer', 'id': '95855', 'tags': []}, 'recipe': {'collections': ['Easy', 'Mad about May', 'Summer dessert', 'Gooseberry'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 6, 'keywords': ['Elderflower cordial', 'Gooseberry', 'Gooseberries', 'Low fat pudding recipe', 'Low fat dessert recipe', 'Low fat treat recipe', 'Family recipe', 'Cobbler recipe', 'Fruit pudding recipe', 'Summer fruit pudding', 'Gooseberry crumble', 'Gooseberries'], 'ratings': 80, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 53g', 'Kcal 255 calories', 'Protein 5g', 'Salt 0.52g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['gooseberry', 'caster sugar', 'root ginger', 'elderflower cordial', 'plain flour', 'baking powder', 'butter', 'caster sugar', 'buttermilk', 'demerara sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Easy gooseberry cobbler '}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Cooking for friends? This sophisticated starter is a taste sensation with lemon, anchovies and garlic packing a punch', 'id': '98137', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Spring greens', 'Low-calorie Christmas', 'Anchovy', 'Scallop', 'Cavolo nero'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['Anchovy', 'Anchovies', 'Scallop', 'Scallops', 'Starter', 'Seafood', 'Scallops', 'Dinner party', 'Weekend', 'Sophisticated', 'Scalops', 'Scallop', 'Cavolo nero'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 146 calories', 'Protein 18g', 'Salt 1.33g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['rapeseed oil', 'shallot', 'garlic clove', 'lemon', 'greens', 'anchovy', 'scallop', 'butter'], 'courses': ['Canapes', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Seared scallops with flavoured greens'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'An ultra-indulgent fish dish using fresh halibut, streaky bacon, wild mushrooms and a flavourful sauce made from the simmered-down poaching liquid', 'id': '6462366', 'tags': []}, 'recipe': {'collections': ['Halibut', 'Wild mushroom'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', '1 of 5 a day', 'Halibut', 'Red wine', 'Main course', 'Dinner party', 'Supper'], 'ratings': 90, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 447 calories', 'Protein 37g', 'Salt 1.2g', 'Saturated fat 9g', 'Fat 24g'], 'ingredients': ['red wine', 'chicken stock', 'thyme sprig', 'black peppercorn', 'halibut', 'streaky bacon', 'rapeseed oil', 'butter', 'wild mushroom', 'lemon', 'spinach'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Red wine poached halibut with bacon & mushrooms'}}
{'page': {'article': {'author': 'Jo Pratt', 'description': 'A rich and warming red wine chicken casserole - ideal for when it's cold and dark outside', 'id': '102023', 'tags': []}, 'recipe': {'collections': ['Casserole', 'Slow cooker', 'Redcurrant', 'Chicken casserole', 'Slow cooker chicken'], 'cooking_time': 3000, 'prep_time': 0, 'serves': 6, 'keywords': ['Bay leaf', 'Bay leaves', 'Casserole', 'Chicken', 'Chicken casserole', 'Chicken stew', 'Stew', 'BBC GOOD FOOD', 'Jo pratt', 'Slow cooker', 'Slow cooking', 'Chicken breast', 'Chicken breasts', 'Garlic clove', 'Garlic cloves', 'Mushroom', 'Mushrooms', 'Orange zest', 'Red wine', 'Redcurrant', 'Redcurrants', 'Smoked bacon', 'Thyme', 'Wholegrain mustard'], 'ratings': 91, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 38g', 'Kcal 701 calories', 'Protein 47g', 'Salt 2.55g', 'Saturated fat 17g', 'Fat 37g'], 'ingredients': ['chicken breast', 'plain flour', 'olive oil', 'onion', 'smoked bacon', 'garlic clove', 'mushroom', 'bay leaf', 'redcurrant', 'orange zest', 'red wine', 'chicken stock', 'self-raising flour', 'breadcrumb', 'wholegrain mustard', 'butter', 'thyme', 'parsley', 'egg'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1075593600'}, 'channel': 'Recipe', 'title': 'Chicken & red wine casserole with herby dumplings'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "This classic Italian recipe for veal means 'jump in the mouth' - serve it with crusty bread to mop up the delicious pan juices", 'id': '251156', 'tags': []}, 'recipe': {'collections': ['Healthy Mediterranean', 'Healthy Italian'], 'cooking_time': 900, 'prep_time': 600, 'serves': 3, 'keywords': ['Jump in the mouth', 'Saltimboca', 'Veal escalopes', 'Overlooked ingredients', 'Lets eat more veal', 'British rose veal', 'Good for you'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 16g', 'Kcal 363 calories', 'Protein 41g', 'Salt 1.2g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['veal', 'sage', 'prosciutto', 'plain flour', 'olive oil', 'butter', 'marsala', 'lemon', 'crusty bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Veal escalopes wrapped with prosciutto, sage & lemon (saltimbocca)'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Fragrant and refreshing, springtime elderflower cordial is easy to make. Mix with sparkling water to create elderflower pressé, or add to wine, prosecco or champagne to start a party in style', 'id': '102475', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Summer drink', 'Wimbledon', 'Royal wedding party', 'Our top 25 drink', 'Elderflower', 'Baby shower', 'Cordial', 'Non-alcoholic drink'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Elderflower recipe', 'Drinks recipe', 'Foraging', 'Hedgerow recipes', 'Summer recipe', 'Cordial recipe', 'Refreshing recipes', 'Summer party recipes', 'Barbecue recipes', 'Elderflower', 'Elderflowers', 'Lemon', 'Lemons'], 'ratings': 94, 'nutrition_info': ['Added sugar 165g', 'Carbohydrate 165g', 'Kcal 619 calories', 'Salt 0.03g'], 'ingredients': ['sugar', 'lemon', 'elderflower', 'citric acid'], 'courses': ['Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Homemade elderflower cordial'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This steamed sponge basin pudding drizzled with fruit sauce and chunky rhubarb will feed a crowd in fine fashion', 'id': '100730', 'tags': []}, 'recipe': {'collections': ['Steamed pudding', 'Sponge pudding'], 'cooking_time': 5700, 'prep_time': 720, 'serves': 6, 'keywords': ['Milk', 'Pudding steamed', 'Steaming', 'Dessert', 'Jam', 'Strawberry conserve', 'Vanilla'], 'ratings': 77, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 59g', 'Kcal 445 calories', 'Protein 5g', 'Salt 0.93g', 'Saturated fat 13g', 'Fat 23g'], 'ingredients': ['rhubarb', 'golden caster sugar', 'strawberry conserve', 'self-raising flour', 'golden caster sugar', 'baking powder', 'egg', 'milk', 'vanilla'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Sticky rhubarb & strawberry sponge pudding'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Make a matcha latte as an alternative to your regular hot drink. You can use the milk of your choice including dairy-free varieties like coconut milk', 'id': '6874866', 'tags': []}, 'recipe': {'collections': ['Non-alcoholic drink'], 'cooking_time': 120, 'prep_time': 120, 'serves': 1, 'keywords': ['Matcha', 'matcha latte', 'Green tea', 'Vegan', 'Dairy free', 'trend', 'latte'], 'ratings': 0, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 16g', 'Kcal 179 calories', 'Protein 8g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 9g'], 'ingredients': ['matcha tea powder', 'maple syrup', 'milk'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Matcha latte '}}
{'page': {'article': {'author': 'Xanthe Clay', 'description': 'These delicious savoury rolls make an excellent side dish for a lunch party', 'id': '95058', 'tags': []}, 'recipe': {'collections': ['Bread', 'Posh budget', 'Buffet', 'Tapas', 'Barbecue sides', 'Savoury baking'], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 0, 'keywords': ['Anchovy', 'Anchovies', 'Basil', 'Black olive', 'Black olives', 'Extra-virgin olive oil', 'Flour', 'Garlic clove', 'Garlic cloves', 'Green olive', 'Green olives', 'Salt', 'Savoury pastries', 'Side dishes', 'Bread', 'Baking recipes', 'Rolls', 'Buns', 'Homemade bread rolls', 'Tapenade', 'Lunch', 'Buffet', 'Yeast'], 'ratings': 93, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 38g', 'Kcal 258 calories', 'Protein 6g', 'Salt 1.05g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['flour', 'salt', 'yeast', 'extra-virgin olive oil', 'basil', 'black olive', 'garlic clove', 'anchovy', 'green olive'], 'courses': ['Side dish', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Olive bread swirls'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Watch these effortless meringues quadruple in size as they cook in under two minutes', 'id': '95589', 'tags': []}, 'recipe': {'collections': ['Meringue', 'Microwave pudding', 'Quick Christmas'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Egg white', 'Egg whites', 'Icing sugar', 'Pavlova', 'Meringue', 'Magic', 'Microwave'], 'ratings': 42, 'nutrition_info': [], 'ingredients': ['icing sugar', 'egg white', 'cream', 'tropical fruit'], 'courses': ['Buffet', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1104537600'}, 'channel': 'Recipe', 'title': 'Microwave meringues in minutes'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Once you've tasted these light-as-air cakes, you will be hooked", 'id': '100400', 'tags': []}, 'recipe': {'collections': ['Australia Day'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Blueberry', 'Blueberries', 'Cake', 'Bun', 'Muffin', 'Egg white', 'Egg whites', 'Ground almond', 'Ground almonds', 'Icing sugar', 'Unwaxed lemon', 'Unwaxed lemons'], 'ratings': 88, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 27g', 'Kcal 316 calories', 'Protein 5g', 'Salt 0.09g', 'Saturated fat 9g', 'Fat 22g'], 'ingredients': ['unsalted butter', 'icing sugar', 'plain flour', 'ground almond', 'egg white', 'unwaxed lemon', 'blueberry'], 'courses': ['Treat', 'Snack', 'Afternoon tea', 'Brunch'], 'cusine': 'Australian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1062370800'}, 'channel': 'Recipe', 'title': 'Blueberry &  lemon friands'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Eating healthy isn't all about salad, this fish stew counts as 3 of your 5-a-day and it's low-fat', 'id': '101397', 'tags': []}, 'recipe': {'collections': ['Low-calorie dinner', 'Slow cooker', 'Low-GI dinner', 'Mussels', 'Healthy slow cooker'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Celery', 'Chopped tomato', 'Chopped tomatoes', 'Mussel', 'Mussels', 'Red pepper', 'Red peppers', 'Stew', 'One-pot', 'Fish', 'Broth', 'Roasted red pepper', 'Roasted pepper', 'Seafood', 'Soup', 'Slow cooker', 'Slow cooking', 'White fish'], 'ratings': 76, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 12g', 'Kcal 192 calories', 'Protein 22g', 'Salt 1.14g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['olive oil', 'onion', 'celery', 'flat-leaf parsley', 'paprika', 'red pepper', 'chopped tomato', 'white fish', 'mussel'], 'courses': ['Dinner', 'Main course', 'Soup course', 'Starter', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Rich paprika seafood bowl'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Cauliflower is often overlooked, but try it roasted in this winter salad for a plateful of crunchy goodness', 'id': '98536', 'tags': []}, 'recipe': {'collections': ['Vegetarian salad', 'Boxing Day', 'Cauliflower', 'Dairy-free lunch', 'Cheap & easy', 'Healthy Christmas leftovers', 'Winter salad'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Almond', 'Almonds', 'Baby spinach', 'Cauliflower', 'Cauliflower', 'Salad', 'Super healthy', 'Folic acid', 'Vitamin C', 'Five-a-day', 'Vegetarian', 'Healthy recipe ideas', 'Winter salad', 'Dill', 'Honey', 'Red onion', 'Red onions', 'Sherry vinegar'], 'ratings': 94, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 19g', 'Kcal 206 calories', 'Protein 8g', 'Salt 0.11g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['cauliflower', 'olive oil', 'red onion', 'sherry vinegar', 'honey', 'raisin', 'dill', 'almond', 'baby spinach'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Warm cauliflower salad'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This fruity treat will last for up to a month in the freezer ', 'id': '94206', 'tags': []}, 'recipe': {'collections': ['Redcurrant', 'Redcurrant'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Blackberry', 'Blackberries', 'Caster sugar', 'Double cream', 'Quick icecream', 'Wine icecream', 'Sweet wine pudding', 'Summer fruits and icecream', 'White wine'], 'ratings': 96, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 23g', 'Kcal 461 calories', 'Protein 1g', 'Salt 0.05g', 'Saturated fat 21g', 'Fat 38g'], 'ingredients': ['white wine', 'caster sugar', 'double cream', 'blackberry'], 'courses': ['Dessert', 'Treat', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Almost-instant sweet wine ice-cream'}}
{'page': {'article': {'author': 'Roopa Gulati', 'description': "This spicy rice serves eight so is ideal if you've got friends coming over for curry ", 'id': '99466', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 8, 'keywords': ['Basmati rice', 'Bay leaf', 'Bay leaves', 'Clove', 'Cloves', 'Cumin seed', 'Cumin seeds', 'Frozen pea', 'Frozen peas', 'Green chilli', 'Green chillies', 'Onion', 'Onions', 'Rice', 'Easy', 'Cheap', 'Quick', 'Healthy', 'Good for you', 'Five a day', '5 a day', 'Low fat', 'Low-fat', 'Veggie', 'Roopa gulati', 'Vegetable oil', 'Vegetable stock'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 58g', 'Kcal 330 calories', 'Protein 8g', 'Salt 0.22g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['basmati rice', 'vegetable oil', 'cumin seed', 'clove', 'onion', 'green chilli', 'bay leaf', 'vegetable stock', 'frozen pea'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Pilau with peas'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This summery beef dish is the perfect centrepiece for your outdoor entertaining', 'id': '94673', 'tags': []}, 'recipe': {'collections': ['Cheap cut', 'Summer roast', 'Healthier roast', 'Chilli', 'Barbecue beef'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 8, 'keywords': ['Beef', 'Beef', 'Skirt of beef', 'Barbecue', 'Bbq', 'Orange', 'Oranges'], 'ratings': 89, 'nutrition_info': ['Kcal 360 calories', 'Protein 47g', 'Salt 0.34g', 'Saturated fat 7g', 'Fat 19g'], 'ingredients': ['beef', 'orange', 'red chilli', 'shallot', 'olive oil', 'red wine vinegar'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Seared beef with orange & chilli'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'For a delicious side dish, roast butternut squash until caramelised and scatter with pistachios and thyme to serve ', 'id': '4472016', 'tags': []}, 'recipe': {'collections': ['Squash and pumpkin', 'Butternut squash'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Easy side dish', 'Veggie side dish', '1 of 5 a day', 'Roast butternut squash'], 'ratings': 0, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 19g', 'Kcal 209 calories', 'Protein 5g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['butternut squash', 'olive oil', 'pistachio', 'thyme sprig', 'lemon'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Roasted squash with crushed pistachios'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This quick and easy salmon bake with crispy roasted potatoes and fennel is minimal effort and maximum flavour, great for a cheap weekday dinner', 'id': '5590921', 'tags': []}, 'recipe': {'collections': ['Fabulous fish'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 2, 'keywords': ['everyday dinner', 'Healthy', 'Salmon', 'Budget recipes', 'Folate', 'Fibre', 'Vitamin c', 'Gluten free', 'Fennel'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 56g', 'Kcal 671 calories', 'Protein 36g', 'Salt 0.5g', 'Saturated fat 5g', 'Fat 31g'], 'ingredients': ['baking potato', 'fennel bulb', 'salmon fillet', 'tapenade', 'lemon'], 'courses': ['Fish Course', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Heart Healthy', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Baked salmon with potatoes & fennel'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Spice up plain white fish fillets with Thai flavours in this healthy recipe', 'id': '95732', 'tags': []}, 'recipe': {'collections': ['Fish curry', 'Hake', 'Dopamine diet'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Thai red curry paste', 'Avocado', 'Avocados', 'Coriander', 'Cucumber', 'Cucumbers', 'Fish', 'Honey', 'Lettuce', 'Lettuces', 'Lime', 'Limes', 'Rice', 'Spicy fish', 'Cod', 'Haddock', 'Easy', 'Healthy recipes', 'Low fat', 'Thai'], 'ratings': 88, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 221 calories', 'Protein 29g', 'Salt 0.67g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['fish', 'Thai red curry paste', 'avocado', 'cucumber', 'lettuce', 'coriander', 'lime', 'honey', 'rice'], 'courses': ['Dinner'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Red spiced fish with green salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Pronounced ba-boor-tea, the national dish of South Africa is a delicious mixture of curried meat and fruit with a creamy golden topping, not dissimilar to moussaka', 'id': '95841', 'tags': []}, 'recipe': {'collections': ['Eat like an athlete', 'Beef curry'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 6, 'keywords': ['Allspice', 'Madras curry paste', 'Mango chutney', 'Minced beef', 'South africa', 'South african', 'Mincemeat', 'Moussaka', 'Baboortea', 'Babotie', 'Cape malay recipes', 'Sultana', 'Sultanas', 'White bread'], 'ratings': 94, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 20g', 'Kcal 386 calories', 'Protein 43g', 'Salt 0.97g', 'Saturated fat 6g', 'Fat 16g'], 'ingredients': ['white bread', 'onion', 'butter', 'garlic clove', 'minced beef', 'Madras curry paste', 'mixed herb', 'clove', 'allspice', 'mango chutney', 'sultana', 'bay leaf', 'milk', 'large egg'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Bobotie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get the kids to help make these yummy muffins, perfect for lunchboxes', 'id': '99644', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", "St David's Day", 'Camping', 'Muffin', 'Low-calorie breakfast', 'Low-calorie lunch', "Kids' picnic", 'Savoury baking', 'Easy muffin', "Kids' breakfast", "Kids' vegetarian party", 'Breakfast muffin'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Greek yogurt', 'Baking powder', 'Bicarbonate of soda', 'Cheese', 'Muffins', 'Kids', 'Lunch box', 'Cheese', "Kid's", 'Children', 'Cheesy', 'Savoury snack', 'Lunchbox', 'Treat'], 'ratings': 79, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 19g', 'Kcal 189 calories', 'Protein 6g', 'Salt 0.79g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['self-raising flour', 'plain flour', 'baking powder', 'bicarbonate of soda', 'salt', 'mustard', 'cheese', 'vegetable oil', 'Greek yogurt', 'milk', 'egg', 'Worcestershire sauce'], 'courses': ['Breakfast', 'Side dish', 'Treat', 'Snack', 'Afternoon tea', 'Supper', 'Brunch', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Welsh rarebit muffins'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This muffin recipe contain fibre-packed prunes and oats - enjoy them without guilt!', 'id': '101797', 'tags': []}, 'recipe': {'collections': ['Camping', 'Muffin', "Kids' lunchbox", 'Easy muffin', 'Prune', 'Breakfast muffin'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 8, 'keywords': ['Buttermilk', 'Ground cinnamon', 'Muffins', 'Cake', 'Sweet snack', 'Mary cadogan', 'BBC Good Food', 'Muscovado sugar', 'Pecan', 'Pecans', 'Porridge oat', 'Porridge oats', 'Prune', 'Prunes', 'Sunflower oil'], 'ratings': 93, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 66g', 'Kcal 478 calories', 'Protein 8g', 'Salt 0.66g', 'Saturated fat 2g', 'Fat 22g'], 'ingredients': ['self-raising flour', 'porridge oat', 'muscovado sugar', 'ground cinnamon', 'bicarbonate of soda', 'egg', 'buttermilk', 'vanilla', 'sunflower oil', 'prune', 'pecan'], 'courses': ['Breakfast', 'Treat', 'Afternoon tea', 'Brunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Feel-good muffins'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This full-of-flavour side dish is ready in a flash, and a great way of getting one of your five-a-day', 'id': '99907', 'tags': []}, 'recipe': {'collections': ['Vegetarian salad', 'Celeriac'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Side dish recipes', 'Coleslaw', 'Superhealthy recipes', 'Easy recipes', 'Salad recipes', 'Vegetarian recipes', 'Healthy recipes', 'Carrot', 'Carrots', 'Celeriac', 'Dill', 'Mayonnaise'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 75 calories', 'Protein 2g', 'Salt 0.63g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['celeriac', 'carrot', 'dill', 'mayonnaise', 'lemon'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Celeriac & carrot remoulade'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'We know you all love coffee cake as much as chocolate cake, so why not combine the two?', 'id': '95319', 'tags': []}, 'recipe': {'collections': ['Chocolate cake', 'Celebration cake', 'Coffee', 'Barney Desmazery', 'Sponge cake'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Cake', 'Sponge', 'Classic', 'Retro', 'Victoria sponge', 'Sponge cake', 'Coffee cake', 'Chocolate cake', 'Mocha', 'Cocoa powder', 'Coffee', 'Dark chocolate', 'Mascarpone'], 'ratings': 87, 'nutrition_info': ['Added sugar 46g', 'Carbohydrate 64g', 'Kcal 805 calories', 'Protein 8g', 'Salt 1.07g', 'Saturated fat 35g', 'Fat 59g'], 'ingredients': ['butter', 'baking powder', 'cocoa powder', 'self-raising flour', 'golden caster sugar', 'egg', 'milk', 'mascarpone', 'golden caster sugar', 'coffee', 'dark chocolate'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Chococcino cake'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'These cheesy nachos are great for nibbling on. The salsa can also be used as a healthy dip, served with vegetable sticks', 'id': '94385', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Cheddar', 'Kids cooking', 'Holidays', 'Summer holidays', 'School holidays', 'Nachos', 'Crisps', 'Snacks', 'Sweetcorn', 'Tortilla chip', 'Tortilla chips'], 'ratings': 53, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 29g', 'Kcal 301 calories', 'Protein 8g', 'Salt 1.21g', 'Saturated fat 4g', 'Fat 18g'], 'ingredients': ['avocado', 'sweetcorn', 'onion', 'coriander', 'tortilla chip', 'cheddar', 'chopped tomato'], 'courses': ['Treat', 'Buffet', 'Snack', 'Lunch'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Anytime sweetcorn & tomato nachos'}}
{'page': {'article': {'author': 'John Torode', 'description': "A vibrant cake that's gloriously syrupy and tangy. Eat it warm or cold as a pudding", 'id': '101262', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 8, 'keywords': ['Butter', 'Caster sugar', 'Caster sugar', 'Egg', 'Eggs', 'Lemon', 'Lemons', 'Lemon', 'Lemons', 'Masterchef', 'Chef', 'Judge', 'John', 'Torode', 'Gregg wallace', 'Vanilla', 'Pomegranate', 'Cake', 'Pudding', 'Dessert', 'Desert', 'BBC Good Food magazine June', 'Plain flour', 'Pomegranate', 'Pomegranates', 'Self-raising flour', 'Vanilla extract', 'Vanilla extract'], 'ratings': 65, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 64g', 'Kcal 475 calories', 'Protein 6g', 'Salt 0.55g', 'Saturated fat 14g', 'Fat 24g'], 'ingredients': ['butter', 'caster sugar', 'egg', 'lemon', 'self-raising flour', 'plain flour', 'vanilla extract', 'lemon', 'pomegranate', 'caster sugar', 'vanilla extract'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Vanilla & pomegranate cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A sticky, spicy and moreish pudding - brilliant way to round off a winter meal', 'id': '98353', 'tags': []}, 'recipe': {'collections': ['Sponge pudding'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Dried apricot', 'Dried apricots', 'Honey', 'Orange juice', 'Spice', 'Spices', 'Spiced pear pudding', 'Dates', 'Maderia loaf', 'Sticky date pudding', 'Nuts', 'Cake', 'Dessert', 'Pudding'], 'ratings': 80, 'nutrition_info': ['Added sugar 63g', 'Carbohydrate 83g', 'Kcal 479 calories', 'Protein 7g', 'Salt 0.82g', 'Saturated fat 7g', 'Fat 15g'], 'ingredients': ['medjool date', 'dried apricot', 'spice', 'honey', 'orange juice', 'mixed nut', 'madeira cake'], 'courses': ['Dessert', 'Brunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Nutty apricot & cinnamon pudding'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Pack all five of your 5-a-day into one healthy vegan dish. Flavoured with garlic, lemon and herbs, it's delicious griddled on the hob or cooked on the barbecue', 'id': '7899116', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Summer', 'Vegetarian barbecue', 'Healthy summer', 'Aubergine', 'Barbecue sides', 'Easy summer', 'Family barbecue', 'Vegetarian summer', 'Vegan barbecue', 'Budget vegan', 'Vegan summer', 'Healthy aubergine', "Vegan Valentine's Day"], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Healthy', 'Vegan', 'Low calorie', 'Folate', 'Fibre', 'Vitamin c', '5 of 5-a-day', 'Gluten-free'], 'ratings': 0, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 29g', 'Kcal 395 calories', 'Protein 12g', 'Salt 0.4g', 'Saturated fat 3g', 'Fat 21g'], 'ingredients': ['aubergine', 'lemon', 'garlic', 'parsley', 'extra virgin olive oil', 'omega seed mix', 'thyme leaves', 'rapeseed oil', 'red pepper', 'onion', 'courgettes', 'tomato', 'Kalamata olives'], 'courses': ['Lunch', 'Side dish', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Griddled vegetables with melting aubergines'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Little hands aged from 3-6 can help make these sweet treats, best served with vanilla ice cream', 'id': '101174', 'tags': []}, 'recipe': {'collections': ['Seasonal September'], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 6, 'keywords': ['Apple recipes', 'Autumn dessert', 'Pudding recipes', 'Dessert recipes', 'Kids recipes', "Children's recipes", 'Family recipes', 'Kids cooking', 'We love to cook', 'Stuffed apples', 'Apple', 'Apples', 'Cinnamon', 'Muscovado sugar', 'Sultana', 'Sultanas'], 'ratings': 74, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 25g', 'Kcal 127 calories', 'Protein 1g', 'Salt 0.07g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['apple', 'sultana', 'muscovado sugar', 'cinnamon', 'butter', 'demerara sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Baked apples'}}
{'page': {'article': {'author': 'Lizzie Harris', 'description': 'This refreshing fruity drink is perfect for warmer weather, with nectarines, strawberries and orange liqueur - easily doubled for parties', 'id': '5148501', 'tags': []}, 'recipe': {'collections': ['Nectarine', 'Summer cocktail', 'Fruity cocktail'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Tapas', 'Spritzer', 'Fizzy', 'Fizz', 'summer cocktail recipes'], 'ratings': 90, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 25g', 'Kcal 255 calories', 'Protein 2g'], 'ingredients': ['nectarine', 'strawberries', 'rosé wine', 'orange', 'golden caster sugar', 'orange liqueur', 'sparkling water', 'mint'], 'courses': ['Cocktails', 'Drink'], 'cusine': 'Spanish', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Rosé sangria'}}
{'page': {'article': {'author': 'James Martin', 'description': 'A cross between confit and a casserole, this slow-braised duck dish is served with a dauphinoise-like potato bake', 'id': '98892', 'tags': []}, 'recipe': {'collections': ['French', 'Meal for two', 'Duck', 'Duck leg'], 'cooking_time': 9000, 'prep_time': 0, 'serves': 2, 'keywords': ['Recipe cards', 'Entertaining', 'Christmas party', 'New years eve', 'Christmas menu', 'Christmas dinner', 'Confit duck', 'Braised', 'Iron', '1 of 5-a-day'], 'ratings': 98, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 37g', 'Kcal 841 calories', 'Protein 39g', 'Salt 1.4g', 'Saturated fat 27g', 'Fat 50g'], 'ingredients': ['duck leg', 'carrot', 'onion', 'plain flour', 'bay leaf', 'star anise', 'clove', 'orange', 'port', 'chicken stock', 'milk', 'double cream', 'garlic clove', 'rosemary', 'butter', 'celeriac', 'potato', 'parmesan', 'vegetable'], 'courses': ['Main course'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Slow-cooked duck legs in Port with celeriac gratin'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Serve these multi-coloured meringues with flavoured creams for a stunning dessert. Our flavours include lavender, pistachio and blueberry', 'id': '3450221', 'tags': []}, 'recipe': {'collections': ['Meringue'], 'cooking_time': 3600, 'prep_time': 2700, 'serves': 0, 'keywords': ['Pudding', 'Party food', 'how to make meringue', 'Low-fat recipes', 'how to use up egg whites'], 'ratings': 96, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 12g', 'Kcal 60 calories', 'Protein 1g', 'Fat 1g'], 'ingredients': ['large egg', 'caster sugar', 'lemon', 'food colouring', 'orange', 'food colouring', 'pistachio', 'food colouring', 'blueberry', 'food colouring', 'lavender', 'food colouring', 'raspberries', 'food colouring', 'piping bags', 'paintbrush', 'piping nozzle'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'More effort', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Rainbow rippled meringues'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Spice up plain old chicken with a taste of the exotic', 'id': '102098', 'tags': []}, 'recipe': {'collections': ['Moroccan', 'Rice & chicken'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Chicken breast', 'Chicken breasts', 'Chicken', 'Moroccan', 'BBC Good Food', 'Dried apricot', 'Dried apricots', 'Rice', 'Seasoning'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 77g', 'Kcal 602 calories', 'Protein 45g', 'Salt 3.29g', 'Saturated fat 7g', 'Fat 15g'], 'ingredients': ['chicken breast', 'seasoning', 'onion', 'butter', 'rice', 'dried apricot', 'chicken stock cube', 'chickpea', 'flatleaf parsley'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Spicy Moroccan rice '}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Angela Nilsen gives the French classic a makeover, losing the butter and beef stock to make a lighter soup that's still full of flavour', 'id': '95924', 'tags': []}, 'recipe': {'collections': ['French', 'French', 'Ultimate makeover'], 'cooking_time': 4500, 'prep_time': 1800, 'serves': 4, 'keywords': ['Gruyère', 'Parmesan', 'Baguette', 'Baguettes', 'Bay leaf', 'Bay leaves', 'Dry white wine', 'Onion', 'Onions', 'Thyme', 'Ultimate onion soup', "Soupe a l'oignon", 'Gruyère', 'Croutes', 'Croutons', 'Parmesan crisps', 'Healthy', 'Easy recipes', 'Ultimate makeover', 'The ultimate makeover', 'Vegetable', 'Vegetables'], 'ratings': 85, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 44g', 'Kcal 405 calories', 'Protein 12g', 'Salt 1g', 'Saturated fat 5g', 'Fat 19g'], 'ingredients': ['onion', 'oil', 'thyme', 'bay leaf', 'dry white wine', 'plain flour', 'vegetable', 'garlic clove', 'oil', 'baguette', 'parmesan', 'gruyère'], 'courses': ['Lunch', 'Soup course'], 'cusine': 'French', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'The ultimate makeover: French onion soup'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This Asian style salad with vermicelli rice noodles and crunchy veg makes a light weeknight dinner - pack leftovers for lunch the next day', 'id': '4710281', 'tags': []}, 'recipe': {'collections': ['Low-fat Christmas'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 3, 'keywords': ['Vit C', 'Vitamin c', 'Iron', '3 of 5 a day', 'weeknight dinner', 'Asian salad', 'Thai salad', 'Vietnamese salad'], 'ratings': 70, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 53g', 'Kcal 429 calories', 'Protein 30g', 'Salt 2.1g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['stem ginger', 'soy sauce', 'lime', 'duck leg', 'sugar snap peas', 'vermicelli rice noodle', 'beansprout', 'radish', 'mint', 'red chilli'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Asian', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Sticky stem ginger duck & noodle salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make comfort in a pot with this tasty and warming recipe, perfect for rainy evenings', 'id': '98750', 'tags': []}, 'recipe': {'collections': ['Under 20-minute', 'Quick', 'Chilli con carne'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Chilli', 'Sausage recipes', 'Quick meals', 'Comfort food', 'Mid-week meal', 'Make it tonight', 'Chilli con carne', 'Cheats chilli', 'Sausage casserole', 'Sausage stew', 'Meatballs', 'New potato', 'New potatoes', 'Pork sausage', 'Pork sausages', 'Red kidney beans', 'Red pepper', 'Red peppers'], 'ratings': 86, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 80g', 'Kcal 547 calories', 'Protein 31g', 'Salt 1.84g', 'Saturated fat 4g', 'Fat 14g'], 'ingredients': ['pork sausage', 'vegetable oil', 'new potato', 'red pepper', 'garlic clove', 'coriander', 'red kidney beans', 'tomato', 'caster sugar', 'Greek yogurt', 'chive'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Quick chilli with creamy chive crushed potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A healthy Chinese for all the family, quick and simple', 'id': '100858', 'tags': []}, 'recipe': {'collections': ['Chinese New Year', 'Vegetarian stir-fry'], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Bean sprout', 'Bean sprouts', 'Chinese new year', 'BBC Good Food', 'Vegetarian', 'Stir-fry', 'Garlic clove', 'Garlic cloves', 'Ginger', 'Mangetout', 'Soy sauce', 'Spring onion', 'Spring onions', 'White wine vinegar', 'Yellow pepper', 'Yellow peppers'], 'ratings': 88, 'nutrition_info': ['Carbohydrate 67g', 'Kcal 439 calories', 'Protein 15g', 'Salt 2g', 'Saturated fat 1g', 'Fat 14g'], 'ingredients': ['egg noodle', 'vegetable oil', 'ginger', 'garlic clove', 'carrot', 'yellow pepper', 'mangetout', 'spring onion', 'beansprout', 'soy sauce', 'white wine vinegar'], 'courses': ['Side dish', 'Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Asian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Stir-fried noodles'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Enjoy the chunkiness of chipotle chicken and black beans combined with the smooth sweet soup, plus a kick of chilli', 'id': '97542', 'tags': []}, 'recipe': {'collections': ['Chicken soup'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 6, 'keywords': ['Chicken soup', 'Tex mex', 'Smoky chilli', 'Folate', 'Fibre', 'Vitamin c', '3 of 5-a-day', 'Chunky soup', 'Lunchtime'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 33g', 'Kcal 557 calories', 'Protein 39g', 'Salt 0.6g', 'Saturated fat 10g', 'Fat 28g'], 'ingredients': ['tomato', 'onion', 'chicken', 'olive oil', 'garlic clove', 'red chilli', 'coriander seed', 'black bean', 'lime', 'chipotle paste', 'tortilla', 'coriander', 'avocado', 'soured cream'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Mexican roast chicken & tomato soup'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'This easy healthy supper is an ideal meal for one. Baking the ingredients in parchment gently steams the fish and beans, keeping them tender', 'id': '6279016', 'tags': []}, 'recipe': {'collections': ['Cheap eat', 'Healthy', '600 calorie meal', 'High-protein dinner', 'Healthy meal-for-one'], 'cooking_time': 900, 'prep_time': 600, 'serves': 1, 'keywords': ['Haddock', 'Dinner for one', 'Budget', 'Healthy', 'Fibre', '2 of 5 a day', 'Gluten free', 'Fish'], 'ratings': 70, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 36g', 'Kcal 579 calories', 'Protein 45g', 'Salt 0.8g', 'Saturated fat 3g', 'Fat 24g'], 'ingredients': ['cannellini bean', 'lemon', 'garlic clove', 'parsley', 'olive oil', 'haddock', 'artichoke'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Haddock with cannellini beans & artichokes'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'The traditional Easter bread gets a savoury spin with cheddar and Parmesan. Serve warm with homemade soup', 'id': '4100811', 'tags': []}, 'recipe': {'collections': ['Hot cross bun'], 'cooking_time': 1800, 'prep_time': 2400, 'serves': 0, 'keywords': ['Hot cross buns', 'alternative hot cross buns', 'savoury hot cross bun', 'Easter', 'Cheese bread'], 'ratings': 93, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 24g', 'Kcal 175 calories', 'Protein 5g', 'Salt 1g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['bread flour', 'fast-action dried yeast', 'whole milk', 'cheddar', 'parmesan'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Cheesy hot cross buns'}}
{'page': {'article': {'author': 'John Torode', 'description': 'A fragrant chorizo one-pot inspired by Creole cooking, flavoured with thyme, oregano, smoked paprika and cayenne', 'id': '5853961', 'tags': []}, 'recipe': {'collections': ['One-pot', 'Easy but impressive'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 6, 'keywords': ['Jambalaya', 'John Torode', 'Chorizo', 'Easy dinner', 'Folate', 'Vit C', '2 of 5 a day'], 'ratings': 88, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 50g', 'Kcal 539 calories', 'Protein 37g', 'Salt 2.8g', 'Saturated fat 6g', 'Fat 20g'], 'ingredients': ['olive oil', 'skinless boneless chicken thigh', 'chorizo', 'onion', 'garlic cloves', 'red pepper', 'celery stick', 'thyme leaf', 'oregano', 'garlic salt', 'smoked paprika', 'cayenne pepper', 'mustard powder', 'white pepper', 'rice', 'cherry tomato', 'chicken stock', 'tiger prawn', 'mussel', 'clam', 'parsley', 'spring onion'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'John's jambalaya'}}
{'page': {'article': {'author': 'James Martin', 'description': 'A simple side dish to cool down spicy mains - use either jasmine or basmati rice. Try it with our chicken teriyaki skewers', 'id': '3976471', 'tags': []}, 'recipe': {'collections': ['Lime'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Easy entertaining', 'Rice recipes', 'Coconut rice', 'Side dish recipes'], 'ratings': 97, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 49g', 'Kcal 340 calories', 'Protein 6g', 'Saturated fat 10g', 'Fat 12g'], 'ingredients': ['basmati rice', 'desiccated coconut', 'lime', 'coriander'], 'courses': ['Side dish'], 'cusine': 'Asian', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Coconut & lime rice'}}
{'page': {'article': {'author': 'Orlando Murrin', 'description': 'A sophisticated starter that takes just minutes to put together', 'id': '96454', 'tags': []}, 'recipe': {'collections': ['Quick nibbles', 'Globe artichoke', 'Orlando Murrin'], 'cooking_time': 300, 'prep_time': 600, 'serves': 6, 'keywords': ['Baguette', 'Baguettes', 'Chive', 'Chives', 'Quick', 'Tapas', 'Crostiny', 'Toast', 'Bites', 'Nibbles', 'Sharing', 'Canapes'], 'ratings': 89, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 15g', 'Kcal 174 calories', 'Protein 6g', 'Salt 0.82g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['artichoke heart', 'lemon', 'garlic clove', 'extra-virgin olive oil', 'parmesan', 'chive', 'baguette', 'parmesan'], 'courses': ['Starter'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Crostini of artichokes & chives'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "With buttery pastry and a creamy filling, it's no wonder this dish has become a classic", 'id': '98797', 'tags': []}, 'recipe': {'collections': ['Tart', 'Sweet tart'], 'cooking_time': 4800, 'prep_time': 1500, 'serves': 0, 'keywords': ['Custard tart', 'Dessert', 'Pudding', 'Dinner party', 'Entertaining', 'Weekend', 'Lemon zest', 'Nutmeg', 'Vanilla pod', 'Vanilla pods'], 'ratings': 93, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 53g', 'Kcal 593 calories', 'Protein 9g', 'Salt 0.33g', 'Saturated fat 21g', 'Fat 40g'], 'ingredients': ['butter', 'plain flour', 'lemon', 'golden caster sugar', 'egg', 'whole milk', 'double cream', 'milk', 'vanilla pod', 'lemon zest', 'nutmeg', 'egg yolk', 'caster sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Custard tart'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A novel way to use up root vegetables is to bake up a sweet, moist sponge with citrus flavours', 'id': '98162', 'tags': []}, 'recipe': {'collections': ['Leftovers', 'Christmas baking', 'Christmas leftovers', 'Boxing Day', 'Parsnip', 'Carrot cake', 'Orange cake', 'Clementine'], 'cooking_time': 1800, 'prep_time': 2400, 'serves': 0, 'keywords': ['Carrot cake', 'Pumpkin cake', 'Parsnip cake', 'Root vegetables', 'Root veg', 'Veggies', 'Storecupboard', 'Spiced', 'Iced cake', 'Coffee morning', 'Festive', 'Xmas', 'Christmas', 'Boxing day', 'Leftovers', 'Festive'], 'ratings': 82, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 54g', 'Kcal 346 calories', 'Protein 4g', 'Salt 0.7g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['butter', 'sultana', 'orange', 'self-raising flour', 'brown sugar', 'mixed spice', 'ground ginger', 'bicarbonate of soda', 'egg', 'swede', 'icing sugar', 'sugar cube'], 'courses': ['Dessert', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Leftover veg & orange cake'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Give your lunch a lift with this easy but impressive salad, topped with tangy horseradish and creamy low-fat yogurt. Ready in under 10 minutes', 'id': '4452821', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 480, 'serves': 2, 'keywords': ['Salad', 'Omega-3', '2 of 5 a day', 'Fibre', 'Folate', 'Easy lunch', 'Quick lunch', 'Fish'], 'ratings': 0, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 31g', 'Kcal 418 calories', 'Protein 20g', 'Salt 1.5g', 'Saturated fat 4g', 'Fat 24g'], 'ingredients': ['apple', 'lemon', 'mixed salad leaves', 'beet', 'smoked mackerel', 'bio-yogurt', 'horseradish', 'sunflower seed', 'dill'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Beet & apple salad with horseradish mackerel cream'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Keep cans of fish in your storecupboard and you’ll never be short of a healthy meal or snack', 'id': '102262', 'tags': []}, 'recipe': {'collections': ['New potato', 'Watercress', 'Potato salad'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Dijon mustard', 'Caper', 'Capers', 'Chive', 'Chives', 'Garlic clove', 'Garlic cloves', 'New potato', 'New potatoes', 'Olive oil', 'Red onion', 'Red onions', 'Salad recipes', 'Easy to make', 'Samon', 'Tinned salmon', 'Canned salmon', 'Can of salmon', 'Tin of salmon', 'Tinned fish', 'Cold poached salmon', 'Salmon', 'Watercress', 'White wine vinegar'], 'ratings': 85, 'nutrition_info': [], 'ingredients': ['new potato', 'olive oil', 'Dijon mustard', 'white wine vinegar', 'red onion', 'garlic clove', 'caper', 'chive', 'salmon', 'watercress'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Watercress, new potato & salmon salad'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This is a gorgeous oniony tart made like a pizza – it makes a great starter or lunch, hot or cold.', 'id': '100809', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Pissaladière', 'Pizza', 'Onion', 'Anchovy', 'Anchovies', 'Black olive', 'Black olives', 'Onion', 'Onions', 'Thyme', 'Tomato', 'Tomatoes'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 15g', 'Kcal 400 calories', 'Protein 13g', 'Salt 3.4g', 'Saturated fat 30g', 'Fat 1.4g'], 'ingredients': ['flour', 'salt', 'yeast', 'water', 'olive oil', 'olive oil', 'onion', 'thyme', 'tomato', 'anchovy', 'black olive'], 'courses': ['Starter', 'Main course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Pissaladière'}}
{'page': {'article': {'author': 'Tommy Banks', 'description': 'Create wonderfully juicy chicken Kievs by brining the breasts to get tender meat that's perfectly seasoned. It takes more effort but it's well worth it', 'id': '8314591', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 4, 'keywords': ['Chicken', 'Chicken kiev', 'tommy banks', 'brining'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 73g', 'Kcal 859 calories', 'Protein 54g', 'Salt 2.7g', 'Saturated fat 21g', 'Fat 38g'], 'ingredients': ['chicken breasts', 'vegetable oil', 'salt', 'parsley', 'garlic cloves', 'garlic cloves', 'herbs', 'lemon', 'butter', 'plain flour', 'egg', 'panko breadcrumbs'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Ultimate chicken Kievs'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Master the art of deep frying and rustle up a batch of these irresistible mini-doughnuts filled with cinnamon caramel', 'id': '3578711', 'tags': []}, 'recipe': {'collections': ['Toffee', 'Toffee apple', 'Deep-fried', 'Doughnut', 'Bonfire Night snacks'], 'cooking_time': 2100, 'prep_time': 2400, 'serves': 0, 'keywords': ['mini doughnuts', 'Homemade doughnuts', 'Donut', 'Firework night recipes', 'Dinner party desserts'], 'ratings': 80, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 26g', 'Kcal 183 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['milk', 'butter', 'plain flour', 'fast-action dried yeast', 'caster sugar', 'ground cinnamon', 'large egg', 'apple', 'sunflower oil', 'caramel'], 'courses': ['Dessert'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Bite-sized toffee apple doughnuts'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Use capers, orzo, chilli and cherry tomatoes to make tuna pasta more exciting – and you may already have tuna and capers in the storecupboard', 'id': '6593876', 'tags': []}, 'recipe': {'collections': ['Tuna'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Tuna', 'Orzo', 'Capers', 'Low calorie', 'Vitamin c', '1 of 5-a-day', 'Storecupboard meals', 'Tuna pasta'], 'ratings': 95, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 27g', 'Kcal 374 calories', 'Protein 22g', 'Salt 0.9g', 'Saturated fat 3g', 'Fat 19g'], 'ingredients': ['orzo', 'olive oil', 'garlic clove', 'deseeded and finely chopped', 'caper', 'parsley', 'cherry tomato', 'tuna', 'lemon', 'rocket'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Pasta course'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Tuna & caper orzo with parsley'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Try this impressive side dish as an autumnal accompaniment to roast chicken', 'id': '101034', 'tags': []}, 'recipe': {'collections': ['Pumpkin', 'Vegetarian Halloween'], 'cooking_time': 8400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Pumpkin recipe', 'Halloween recipe', 'Autumn recipes', 'Stuffed pumpkin', 'Stuffed squash', 'Roasted squash', 'Butternut squash', 'Dinner party recipe', 'Side dish recipe', 'James Martin recipe', 'Seasonal recipe', 'Autumnal recipe', 'Pumpkin', 'Pumpkins'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 13g', 'Kcal 230 calories', 'Protein 5g', 'Salt 0.31g', 'Saturated fat 10g', 'Fat 18g'], 'ingredients': ['pumpkin', 'onion', 'butter', 'brown sugar', 'sage', 'double cream', 'gruyère', 'breadcrumb'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Baked pumpkin with cream & onions'}}
{'page': {'article': {'author': 'Roopa Gulati', 'description': 'A rustic and authentic quick Indian one-pot packed with tonnes of hot Asian spices and fragrant coriander', 'id': '100050', 'tags': []}, 'recipe': {'collections': ['Curry', 'Indian', 'Chicken thigh', 'Chicken curry', 'Spicy chicken', 'Rice & chicken', 'Easy curry'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Indian', 'India', 'Curry and rice', 'Spiced', 'Spicy', 'Roopa gulati', 'Quick curry', 'Quick chicken curry', 'Tomato curry', 'Authentic', 'Feed a crowd', 'Curry night', 'Dinner party', 'Casual dining', 'Family', 'Entertaining', 'Party'], 'ratings': 93, 'nutrition_info': ['Added sugar 7.4g', 'Carbohydrate 10.7g', 'Kcal 382 calories', 'Protein 46.8g', 'Salt 0.8g', 'Saturated fat 3g', 'Fat 17.7g'], 'ingredients': ['onion', 'garlic clove', 'ginger', 'vegetable oil', 'cumin seed', 'fennel seed', 'cinnamon stick', 'chilli flakes', 'garam masala', 'turmeric', 'caster sugar', 'chopped tomato', 'chicken thigh', 'chicken stock', 'coriander'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Home-style chicken curry'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Sara Buenfeld shares one of her favourite recipes. Perfect for dinner parties', 'id': '100248', 'tags': []}, 'recipe': {'collections': ['Pork fillet', 'Redcurrant', 'Prune'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Dijon mustard', 'Brandy', 'Casual', 'Quick', 'Pork', 'Medallions', 'Crème fraiche', 'Prune', 'Prunes', 'Redcurrant jelly', 'White wine'], 'ratings': 75, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 35g', 'Kcal 600 calories', 'Protein 31g', 'Salt 0.85g', 'Saturated fat 19g', 'Fat 34g'], 'ingredients': ['pork fillet', 'plain flour', 'butter', 'prune', 'brandy', 'white wine', 'Dijon mustard', 'redcurrant jelly', 'crème fraîche'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Pan-fried pork with crème fraîche & prunes'}}
{'page': {'article': {'author': 'Juliet Sear', 'description': 'Make these simple charcoal tortillas to jazz up your standard Mexican dinner fare. They take just three ingredients and can be ready in 20 minutes', 'id': '7572521', 'tags': []}, 'recipe': {'collections': ['Vegan summer'], 'cooking_time': 600, 'prep_time': 1800, 'serves': 8, 'keywords': ['charcoal', 'charcoal powder', 'Tortillas', 'Mexican', 'Baking', 'Easy', 'Side dish', 'Vegetarian'], 'ratings': 0, 'nutrition_info': ['Added sugar 0.2g', 'Carbohydrate 21g', 'Kcal 115 calories', 'Protein 3g', 'Salt 0.85g', 'Saturated fat 0.2g', 'Fat 2g'], 'ingredients': ['self-raising flour', 'charcoal powder', 'vegetable oil'], 'courses': ['Dinner', 'Side dish'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Charcoal tortillas'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Spring cabbage is well worth looking out for as it has a wonderfully nutty flavour', 'id': '94537', 'tags': []}, 'recipe': {'collections': ['Cabbage'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Cabbage', 'Side dish', 'Spring', 'Streaky bacon', 'White wine vinegar'], 'ratings': 60, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 90 calories', 'Protein 5g', 'Salt 0.29g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['white wine vinegar', 'caster sugar', 'streaky bacon', 'olive oil', 'spring green cabbage'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Dressed spring cabbage'}}
{'page': {'article': {'author': '', 'description': 'This vegetarian pizza is super-quick to make because the base is yeast free. Packed with spinach, walnuts, mushrooms and blue cheese, it's super-tasty too', 'id': '6575741', 'tags': []}, 'recipe': {'collections': ['Pizza', 'Spinach', 'Vegetarian summer'], 'cooking_time': 1020, 'prep_time': 300, 'serves': 2, 'keywords': ['Vegetarian pizza', 'Healthy lunch', 'vegetarian blue cheese', 'Spinach', 'Walnuts', 'low calorie meals', '3 of 5-a-day'], 'ratings': 93, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 52g', 'Kcal 462 calories', 'Protein 21g', 'Salt 1.4g', 'Saturated fat 6g', 'Fat 17g'], 'ingredients': ['rapeseed oil', 'flat mushroom', 'garlic clove', 'spinach', 'red onion', 'blue cheese', 'walnut half', 'spelt flour', 'baking powder', 'bio yogurt'], 'courses': ['Dinner', 'Lunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Spinach & blue cheese pizza'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'These healthy burgers are full of vitamin C and use low-fat turkey flavoured with herbs and topped with spicy avocado ', 'id': '103293', 'tags': []}, 'recipe': {'collections': ['Speedy suppers', 'Avocado', 'Healthy burger', 'Healthy avocado', 'Healthy barbecue', '500 calorie meal', 'Healthy mince', 'Turkey mince', 'Healthy takeaway', 'Healthy Mexican'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Healthy burger', 'A week of healthy suppers', 'Turkey burger', 'Low calorie', '1 of 5-a-day', 'Good for you', 'Vitamin c', 'Barbecue', 'BBQ', 'Avocado dip'], 'ratings': 87, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 51g', 'Kcal 497 calories', 'Protein 40g', 'Salt 1.3g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['turkey mince', 'Worcestershire sauce', 'breadcrumb', 'coriander', 'red onion', 'avocado', 'chilli', 'lime', 'ciabatta', 'sunflower oil', 'peppadew'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Turkey & coriander burgers with guacamole'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Dill, mint and basil really bring this bulgur wheat dish to life- use a ready-cooked chicken to save time and add the herbs and dressing at the last minute', 'id': '3410626', 'tags': []}, 'recipe': {'collections': ['Chicken salad', 'Salad', 'Salad', 'Quick summer'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['salad days', 'SUMMER', 'alfresco', 'Chicken recipes', 'quick lunch recipes', 'Grains', 'Alternative grains', 'No-cook recipes'], 'ratings': 92, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 25g', 'Kcal 537 calories', 'Protein 47g', 'Salt 1.3g', 'Saturated fat 7g', 'Fat 28g'], 'ingredients': ['vegetable stock', 'bulgur wheat', 'chicken', 'peach', 'mint', 'dill', 'basil', 'pecan', 'feta cheese', 'lime', 'rice vinegar', 'olive oil', 'garlic clove', 'golden caster sugar', 'wholegrain mustard'], 'courses': ['Lunch', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Herbed chicken, peach & feta salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Reduce the calorie count - and guilt factor - of the classic Kiev with this shallow-fried version', 'id': '98422', 'tags': []}, 'recipe': {'collections': ['Retro party'], 'cooking_time': 1500, 'prep_time': 0, 'serves': 4, 'keywords': ['BBC Good Food', 'Kiev', 'Retro', 'Nostalgia', 'Chook', 'Chicken', 'Poultry', 'Breadcrumb', 'Breadcrumbs', 'Chicken breast', 'Chicken breasts', 'Plain flour', 'Tarragon'], 'ratings': 81, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 59g', 'Kcal 696 calories', 'Protein 40g', 'Salt 1.47g', 'Saturated fat 11g', 'Fat 35g'], 'ingredients': ['chicken breast', 'plain flour', 'egg', 'breadcrumb', 'sunflower oil', 'lemon', 'garlic clove', 'parsley', 'tarragon', 'butter', 'lemon juice'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1191193200'}, 'channel': 'Recipe', 'title': 'Modern-day chicken Kiev'}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'These savoury brunch beauties can be made ahead of time and warmed up when you're ready to serve. Top with lashings of butter', 'id': '5748451', 'tags': []}, 'recipe': {'collections': ['Brunch', 'Freezable', 'Bank Holiday', 'Cheese', 'Scone', "Kids' picnic"], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Scones', 'Savoury scone', 'bacon scone', 'easy brunch recipe'], 'ratings': 95, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 18g', 'Kcal 292 calories', 'Protein 9g', 'Salt 1.6g', 'Saturated fat 9g', 'Fat 20g'], 'ingredients': ['butter', 'rashers', 'self-raising flour', 'baking powder', 'milk', 'vegetable oil', 'egg', 'chives', 'cheddar'], 'courses': ['Brunch', 'Snack'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Cheese & bacon scones'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Stretch your steak a little further by adding lots of peppers, tomatoes and black beans, and serving in tortillas', 'id': '100140', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 600, 'serves': 2, 'keywords': ['Fibre', 'Vitamin c', '3 of 5-a-day', 'Good for you', 'Fajitas', 'Tex mex', 'Enchiladas', 'Pulses', 'Storecupboard', 'Family', 'Iron', 'High iron'], 'ratings': 80, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 102g', 'Kcal 642 calories', 'Protein 33g', 'Salt 1.1g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['steak', 'chilli powder', 'ground cumin', 'garlic clove', 'sunflower oil', 'yellow pepper', 'red onion', 'tomato', 'black bean', 'coriander', 'tortilla'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Stir-fry chilli beef wraps'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A fragrant tagine is perfect for summer entertaining, lighter than stew but just as satisfying with meaty aubergines and aromatic spices', 'id': '5257051', 'tags': []}, 'recipe': {'collections': ['Healthy summer', 'Healthy vegetarian', 'Vegetarian casserole', 'Healthy casserole & stew', 'Vegetarian summer', 'Easy healthy', '300 calorie meal', 'Healthy aubergine', 'Healthy gluten-free'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Fibre', '3 of 5 a day', 'Moroccan', 'Vegetarian tagine', 'Vegetable tagine'], 'ratings': 85, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 29g', 'Kcal 270 calories', 'Protein 8g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['aubergine', 'olive oil', 'onion', 'ginger', 'ras el hanout', 'smoked paprika', 'saffron', 'chicken stock', 'preserved lemon', 'dried apricot', 'tomato', 'clear honey', 'lemon', 'sesame seed', 'flat-leaf parsley', 'mint', 'Greek yogurt', 'bulghar wheat'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Moroccan', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Smoky aubergine tagine with lemon & apricots'}}
{'page': {'article': {'author': 'Celia Brooks Brown', 'description': "You'll be amazed at how well rosewater complements garden berries in this glamorous summer treat", 'id': '101138', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 900, 'serves': 8, 'keywords': ['Eton mess', 'Summer dessert', 'Grow your own recipes', 'Fresh recipes', 'Garden recipes', 'Summer recipes', 'Rose water', 'Fruit fool', 'Summer fruit dessert', 'Meringue', 'Meringues', 'Rosewater', 'Strawberry', 'Strawberries'], 'ratings': 80, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 19g', 'Kcal 443 calories', 'Protein 2g', 'Salt 0.09g', 'Saturated fat 23g', 'Fat 40g'], 'ingredients': ['meringue', 'double cream', 'rosewater', 'strawberry', 'rose'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Strawberry rose Eton mess'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Makeover your fry-up with this low-fat, low-calorie ham hash brown and healthier 'fried' eggs - a great brunch or weeknight dinner", 'id': '4771111', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Hangover', 'Low-calorie Christmas', 'Breakfast', "Kids' egg"], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'weeknight dinner', 'Easy dinner', 'everyday dinner', 'Healthy brunch'], 'ratings': 88, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 49g', 'Kcal 499 calories', 'Protein 37g', 'Salt 3.6g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['potato', 'cooking spray', 'leek', 'ham', 'wholegrain mustard', 'egg', 'baked beans'], 'courses': ['Breakfast', 'Brunch', 'Dinner', 'Lunch', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Ham & potato hash with baked beans & healthy ‘fried’ eggs'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Runner beans are usually just treated as a side dish, but in this main-meal salad they get a starring role', 'id': '100425', 'tags': []}, 'recipe': {'collections': ['Runner bean'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Egg', 'Eggs', 'Poached eggs', 'Salad', 'Summery', 'Al fresco', 'Runner beans', 'Salad dressing', 'Red wine vinegar', 'Romaine lettuce', 'Romaine lettuces', 'Runner bean', 'Runner beans', 'Streaky bacon', 'White wine vinegar'], 'ratings': 72, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 318 calories', 'Protein 17g', 'Salt 1.7g', 'Saturated fat 7g', 'Fat 26g'], 'ingredients': ['runner bean', 'streaky bacon', 'white wine vinegar', 'egg', 'romaine lettuce', 'cherry tomato', 'Dijon mustard', 'red wine vinegar', 'olive oil'], 'courses': ['Main course', 'Starter', 'Dinner', 'Supper'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Bistro runner bean salad'}}
{'page': {'article': {'author': 'Good Food', 'description': "If the sun's out and the barbie's on - try this super-tasty pork dish with zesty lemon", 'id': '93831', 'tags': []}, 'recipe': {'collections': ['Barbecue', "Father's Day", 'Barbecue pork', 'Pork loin'], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Lemon', 'Lemons', 'Pork tenderloin', 'Pork', 'Sage', 'Lemon', 'Bbq', 'Barbecue', 'Summer', 'Prosciutto', 'Barbie', 'Prosciutto', 'Sage'], 'ratings': 89, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 255 calories', 'Protein 32g', 'Salt 0.62g', 'Saturated fat 6g', 'Fat 13.6g'], 'ingredients': ['prosciutto', 'lemon', 'sage', 'pork tenderloin', 'oil', 'butter', 'sage'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1059692400'}, 'channel': 'Recipe', 'title': 'Barbecued pork with sage, lemon & prosciutto'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'A no-fuss white fish dish with minimal prep, all baked in one tray with new potatoes, juicy tomatoes and tender asparagus', 'id': '5171921', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vitamin c', '1 of 5 a day', 'baked fish recipe', 'flatfish', 'mediterranean fish'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 42g', 'Kcal 445 calories', 'Protein 32g', 'Salt 0.7g', 'Saturated fat 7g', 'Fat 15g'], 'ingredients': ['new potato', 'olive oil', 'cherry tomato', 'asparagus', 'plaice', 'lemon', 'butter'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Main course', 'Supper'], 'cusine': 'French', 'diet_types': ['Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Summer baked plaice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Just four ingredients in this quick and tasty midweek meal idea', 'id': '93567', 'tags': []}, 'recipe': {'collections': ['Pork chop', '5-ingredient family meal'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Cheddar', 'Crème fraîche', 'Mustard', 'Sauce', 'Pork', 'Quick', 'Wholegrain mustard'], 'ratings': 88, 'nutrition_info': ['Kcal 446 calories', 'Protein 43g', 'Salt 0.55g', 'Saturated fat 13g', 'Fat 30g'], 'ingredients': ['pork chop', 'wholegrain mustard', 'cheddar', 'crème fraîche'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Rarebit pork chops'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Stewed fruit in spiced compote sauce makes a great topping for a warming oat-pot on a chilly morning', 'id': '101410', 'tags': []}, 'recipe': {'collections': ['Christmas recovery', 'Christmas brunch', 'Low-salt breakfast', 'Porridge', 'Porridge topping'], 'cooking_time': 900, 'prep_time': 300, 'serves': 6, 'keywords': ['Brunch', 'Breakfast', 'Christmas morning', 'Festive', 'Boxing Day', 'All you need for christmas', 'Homemade', 'Compote', 'Sauce', 'Stewed fruit', 'Low in fat', 'Five a day', '5 a day'], 'ratings': 87, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 53g', 'Kcal 359 calories', 'Protein 12g', 'Salt 0.2g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['apple', 'cranberry', 'mixed spice', 'granulated sugar', 'porridge oat', 'whole milk', 'vanilla extract'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Creamy porridge with spiced apple & cranberry'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': "Angela Nilsen's all-time dinner party classic has just one-third of the fat of the traditional recipe", 'id': '96939', 'tags': []}, 'recipe': {'collections': ['Healthy beef', 'Wellington'], 'cooking_time': 3300, 'prep_time': 3600, 'serves': 6, 'keywords': ['Beef', 'Ultimate makeover', 'Angela nielsen', 'Makeover', 'Lighter', 'Healthier', 'Fillet steak', 'Pie', 'Beef pie', 'Low fat', 'Low calorie', 'Iron', 'Good for you', 'Diet', 'Weight watching', 'Mushroom pate'], 'ratings': 80, 'nutrition_info': ['Added sugar 0.8g', 'Carbohydrate 8.3g', 'Kcal 350 calories', 'Protein 39.5g', 'Salt 0.8g', 'Saturated fat 5g', 'Fat 16.6g'], 'ingredients': ['beef', 'rapeseed oil', 'dried porcini', 'shallot', 'garlic clove', 'chestnut mushroom', 'flat-leaf parsley', 'tarragon', 'rocket', 'filo pastry', 'plain flour', 'red wine', 'chicken stock', 'Dijon mustard'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy'], 'skill_level': 'More effort', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Healthier beef Wellington'}}
{'page': {'article': {'author': 'Orlando Murrin', 'description': 'Slow cooked, melt-in-the-mouth meat that needs 7 hours in the oven but little more than 7 minutes work for the chef', 'id': '98885', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Orlando Murrin', 'Leg of lamb'], 'cooking_time': 27000, 'prep_time': 900, 'serves': 6, 'keywords': ['Lamb', '7 hour', 'Seven hour', 'FRENCH', 'Slow', 'Casserole', 'BAKE', 'Armagnac', 'Carrot', 'White wine', 'Garlic'], 'ratings': 94, 'nutrition_info': ['Carbohydrate 14g', 'Kcal 743 calories', 'Protein 73g', 'Salt 1g', 'Saturated fat 20g', 'Fat 41g'], 'ingredients': ['lamb', 'onion', 'garlic clove', 'carrot', 'wine', 'stock', 'Armagnac', 'thyme'], 'courses': ['Dinner', 'Main course'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1130803200'}, 'channel': 'Recipe', 'title': 'Seven-hour lamb'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try these trout parcels which are hugely rich in Omega-3 ', 'id': '93656', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 300, 'serves': 2, 'keywords': ['Bulgar wheat', 'Dill', 'Fennel', 'Trout', 'Trout', 'Fennel', 'Parcels', 'Wraps'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 35g', 'Kcal 339 calories', 'Protein 35g', 'Salt 0.03g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['bulghar wheat', 'lemon', 'dill', 'trout', 'fennel', 'spring onion'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Trout & fennel parcels'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Make the most of this vibrant veg with our easy stewed rhubarb recipe. Perfect for serving over vanilla ice cream for a simple, elegant dessert', 'id': '7629166', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Rhubarb', 'Stewed rhubarb', 'Dessert', 'Sweet', 'Treat', 'Easy', 'Vegetarian', 'Vegan', 'Gluten free', 'Low fat', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 27g', 'Kcal 119 calories', 'Protein 1g', 'Salt 0.1g', 'Fat 0.1g'], 'ingredients': ['rhubarb', 'orange', 'caster sugar'], 'courses': [], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Stewed rhubarb'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Making your own cinder toffee requires a little care and attention but it's worth it. Break into shards and scatter over ice cream and other desserts", 'id': '3507256', 'tags': []}, 'recipe': {'collections': ['Caramel', 'Toffee'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Toffee', 'Cinder toffee', 'Edible gifts', 'Bonfire night recipes', 'Hamper recipes', 'Cake decorations'], 'ratings': 90, 'nutrition_info': [], 'ingredients': ['sunflower oil', 'golden caster sugar', 'clear honey', 'bicarbonate of soda'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Honeycomb'}}
{'page': {'article': {'author': 'Antonio Carluccio', 'description': 'To perfect this Italian classic, dip the chops twice in egg and breadcrumbs to make them extra crisp – and if you can't get veal, use chicken or lean pork', 'id': '7229921', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 6, 'keywords': ['Veal', 'Cutlets', 'antonio carluccio', 'breaded veal', 'Italian', 'escalopes'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 27g', 'Kcal 425 calories', 'Protein 37g', 'Salt 0.7g', 'Saturated fat 4g', 'Fat 20g'], 'ingredients': ['veal', 'egg', 'basil leaves', 'parmesan', 'breadcrumbs', 'olive oil', 'lemon wedges'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Milanese veal cutlets'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Who says cereal is just for breakfast? Make these moreish milk ice lollies flavoured with honey nut cornflakes – they'll go down a storm with kids', 'id': '6677981', 'tags': []}, 'recipe': {'collections': ['Ice lolly'], 'cooking_time': 0, 'prep_time': 300, 'serves': 6, 'keywords': ['Ice lollies', 'Cereal', 'Milk', 'honey nut cornflakes', 'SUMMER', 'Family favourite'], 'ratings': 60, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 125 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 7g', 'Fat 11g'], 'ingredients': ['milk', 'double cream', 'honey nut cornflakes'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Cereal milk ice lollies'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Cook these salty-sweet stir-fried greens with cabbage and broccoli. It's a quick and easy Asian-style side dish where the fish sauce lends depth of flavour', 'id': '7164116', 'tags': []}, 'recipe': {'collections': ['Diana Henry'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Greens', 'Cabbage', 'Broccoli', 'Stir fry', 'Chinese', 'Side dish', 'Folate', 'Gluten free', 'Vitamin c'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 102 calories', 'Protein 4g', 'Salt 1.6g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['Savoy cabbage', 'broccoli', 'groundnut oil', 'garlic clove', 'baby spinach', 'fish sauce', 'caster sugar'], 'courses': ['Side dish', 'Vegetable course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Stir-fried greens with fish sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Add a citrus zing to your Christmas turkey this year with this zesty, fresh stuffing', 'id': '99253', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 0, 'keywords': ['Christmas', 'Stuffing', 'Citrus', 'Festive', 'Herby stuffing', 'Pigs in blankets', 'Turkey stuffing', 'Curly parsley', 'Lemon', 'Lemons', 'Sage', 'Sausage', 'Sausages', 'Streaky bacon', 'White bread'], 'ratings': 68, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 13g', 'Kcal 142 calories', 'Protein 5g', 'Salt 0.67g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['sunflower oil', 'onion', 'white bread', 'curly parsley', 'sage', 'lemon', 'sausage', 'streaky bacon'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Lemon & herb stuffing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Add some greenery to your traditional English breakfast and enjoy two of your five-a-day', 'id': '100022', 'tags': []}, 'recipe': {'collections': ["St George's Day"], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Breakfast salad', 'Bacon and egg', 'Manly', 'Man appeal', 'Everyday', 'Make it tonight', 'Make it healthier', 'Folate', '2 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 27g', 'Kcal 508 calories', 'Protein 23g', 'Salt 2.8g', 'Saturated fat 10g', 'Fat 34g'], 'ingredients': ['baby plum tomato', 'chestnut mushroom', 'streaky bacon', 'pork sausage', 'olive oil', 'sherry vinegar', 'Dijon mustard', 'egg', 'salad leaf', 'baguette'], 'courses': ['Main course', 'Dinner'], 'cusine': 'English', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Full English salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A tempting and tasty gluten-free option for your party guests. These are a little like small blinis', 'id': '96063', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Gluten-free Christmas', 'Gluten-free snack', 'Pancake', 'Savoury pancake', 'Blini'], 'cooking_time': 900, 'prep_time': 1500, 'serves': 0, 'keywords': ['Greek yogurt', 'Chilli', 'Tzatziki', 'Pancakes', 'Nibbles', 'Gluten-free', 'Gluten-free flour', 'Red chilli', 'Red chillies', 'Yogurt'], 'ratings': 70, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 4g', 'Kcal 42 calories', 'Protein 1g', 'Salt 0.02g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['gluten-free flour', 'egg', 'yogurt', 'red chilli', 'spring onion', 'coriander', 'sesame seed', 'oil', 'Greek yogurt', 'cucumber', 'mint'], 'courses': ['Canapes', 'Buffet', 'Snack', 'Supper'], 'cusine': 'Asian', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Sesame & chilli pancakes with tzatziki'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Make these salmon, buckwheat and spelt chrain blinis ahead and heat them up as a hassle-free party canapé or plated as a starter. They freeze really well, too', 'id': '6911296', 'tags': []}, 'recipe': {'collections': ['Party food', 'Christmas starter', 'Make-ahead Christmas', 'Christmas canapé', 'Buckwheat', 'Blini', 'Christmas Eve'], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Blini', 'Buckwheat', "New Year's eve", 'Spelt', 'Dinner party', 'Beetroot', 'Canapés', 'Starter', 'Fish', 'Christmas'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 3g', 'Kcal 30 calories', 'Protein 1g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 1g'], 'ingredients': ['buckwheat flour', 'spelt flour', 'yeast', 'milk', 'natural yogurt', 'egg', 'beetroot', 'butter', 'soured cream'], 'courses': ['Buffet', 'Canapes', 'Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Buckwheat & spelt chrain blinis'}}
{'page': {'article': {'author': 'José Pizarro', 'description': 'This fresh, seasonal dish with cured salmon and citrus fruit is as delicious as it is pretty on the plate. Delicately  When it comes to Christmas starters, think pink!', 'id': '6169716', 'tags': []}, 'recipe': {'collections': ['Salmon', 'Fruit salad', 'Christmas salmon', 'Christmas salad'], 'cooking_time': 0, 'prep_time': 2400, 'serves': 8, 'keywords': ['Vit C', 'Omega', 'Gluten free', '1 of 5 a day', 'Salmon', 'Starter', 'Salad', 'Walnuts'], 'ratings': 90, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 23g', 'Kcal 417 calories', 'Protein 23g', 'Salt 2.5g', 'Saturated fat 4g', 'Fat 25g'], 'ingredients': ['beetroots', 'lemon', 'tarragon', 'golden caster sugar', 'sea salt', 'salmon fillet', 'gin', 'golden caster sugar', 'walnut half', 'grapefruit', 'orange', 'extra virgin olive oil', 'watercress'], 'courses': ['Starter'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Beetroot-cured salmon with citrus salad & caramelised walnuts'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Swap traditional potato fries for spiralized celeriac in this healthier modern-day take on the classic steak and chips with herby garlic butter', 'id': '6415706', 'tags': []}, 'recipe': {'collections': ['Celeriac'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['2 of 5 a day', 'Iron', 'Folate', 'Vitamin c', 'Fibre', 'Steak', 'Chips', 'Celeriac', 'Supper'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 11g', 'Kcal 598 calories', 'Protein 45g', 'Salt 1g', 'Saturated fat 17g', 'Fat 40g'], 'ingredients': ['celeriac', 'olive oil', 'rosemary', 'sirloin steak', 'kale', 'butter', 'garlic clove', 'parsley', 'lemon'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Steak with rosemary celeriac fries, kale & garlic butter'}}
{'page': {'article': {'author': 'Sarah Randell', 'description': 'A quick roast with an Italian flavour, and low in fat - sounds too good to be true?', 'id': '93517', 'tags': []}, 'recipe': {'collections': ['Healthier roast', 'Pork loin', 'Pork fillet', 'Dopamine diet', 'Healthy pork', 'Roast pork'], 'cooking_time': 0, 'prep_time': 0, 'serves': 3, 'keywords': ['Broad bean', 'Broad beans', 'Fennel seed', 'Fennel seeds', 'Garlic clove', 'Garlic cloves', 'Lemon', 'Lemons', 'One-pot', 'Oven', 'Parsley', 'Pork tenderloin', 'Red onion', 'Red onions', 'Sea salt', 'Vegetable stock'], 'ratings': 82, 'nutrition_info': ['Carbohydrate 7g', 'Kcal 244 calories', 'Protein 27g', 'Salt 2.4g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['olive oil', 'red onion', 'pork tenderloin', 'fennel seed', 'sea salt', 'vegetable stock', 'broad bean', 'garlic clove', 'lemon', 'parsley'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-fat', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Roast pork with lemon gremolata'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Great for an indulgent lunch, this club sandwich is like a big mackerel salad piled high between slices of sourdough. Use flaked smoked mackerel if you prefer', 'id': '7672886', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Mackerel', 'Club sandwich', 'Brunch', 'Lunch', 'Tom kerridge', 'Omega 3', 'Folate'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 23g', 'Kcal 702 calories', 'Protein 28g', 'Salt 2.1g', 'Saturated fat 9g', 'Fat 55g'], 'ingredients': ['bacon', 'mackerel', 'olive oil', 'egg', 'bread', 'tomato', 'Little Gem lettuce', 'dill', 'caper', 'gherkin', 'lemon', 'mayonnaise', 'horseradish sauce'], 'courses': ['Brunch', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Mackerel club sandwich'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'The pineapple flavour really comes through in this tangy chutney, making it a perfect accompaniment for ham and all your festive cold meats and cheeses', 'id': '97996', 'tags': []}, 'recipe': {'collections': ['Chutney', 'Boxing Day', 'Christmas chutney', 'Vegan Christmas', 'Fig'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 0, 'keywords': ['Bramley apple', 'Bramley apples', 'Chutney', 'Pickle', 'Pineapple', 'Food gift', 'Gift', 'Condiment', 'Jams', 'Chutneys', 'Gifts', 'Vegan', 'Vegetarian', 'Cider vinegar', 'Pineapples'], 'ratings': 97, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 11g', 'Kcal 44 calories', 'Salt 0.21g'], 'ingredients': ['pineapple', 'Bramley apple', 'ginger', 'fig', 'mustard seed', 'red onion', 'nutmeg', 'cider vinegar', 'muscovado sugar'], 'courses': ['Breakfast', 'Condiment'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Pineapple, fig & ginger chutney'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A low-fat, fibre-filled supper with a superhealthy side - just the thing for midweek', 'id': '96544', 'tags': []}, 'recipe': {'collections': ['Healthy chicken', 'Chicken breast', 'Healthy chicken breast'], 'cooking_time': 480, 'prep_time': 900, 'serves': 2, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Chicken breast', 'Chicken breasts', 'Chickpea', 'Chickpeas', 'Fowl', 'Chicken', 'Moroccan', 'Salad', 'Chick pea', 'Supper', 'Super', 'Dinner', 'Diner', 'Main course', '30 min BBC Good Food magazine July', 'Make it tonight', 'Midweek', 'Figh in fibre', 'Five a day', 'Five-a-day', 'Quick', 'Harissa', 'Lemon', 'Lemons', 'Natural yogurt', 'Parsley', 'Red onion', 'Red onions'], 'ratings': 84, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 25g', 'Kcal 313 calories', 'Protein 44g', 'Salt 1.06g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['cherry tomato', 'red onion', 'chickpea', 'parsley', 'lemon', 'chicken breast', 'harissa', 'natural yogurt'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Harissa chicken with chickpea salad'}}
{'page': {'article': {'author': 'John Whaite', 'description': 'Give this celebration sponge a showstopping finish by piping spikes of ganache on top and filling with salted caramel butter icing', 'id': '250656', 'tags': []}, 'recipe': {'collections': ['Easter baking', 'Celebration cake', 'Salted caramel', 'Challenging cake', 'Father’s Day cake'], 'cooking_time': 4500, 'prep_time': 2700, 'serves': 0, 'keywords': ['Layer cake', 'Sandwich cake', 'Great british bake off', 'GBBO', 'Chocolate sponge', 'Buttercream', 'Showstoppers', 'Birthday cake'], 'ratings': 93, 'nutrition_info': ['Added sugar 65g', 'Carbohydrate 82g', 'Kcal 795 calories', 'Protein 8g', 'Salt 0.8g', 'Saturated fat 24g', 'Fat 48g'], 'ingredients': ['sunflower oil', 'large egg', 'vanilla', 'golden caster sugar', 'cocoa powder', 'plain flour', 'bicarbonate of soda', 'brown sugar', 'double cream', 'butter', 'salt', 'double cream', 'dark chocolate', 'sea salt'], 'courses': ['Dessert'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'John Whaite's Chocolate chiffon cake with salted caramel butter cream'}}
{'page': {'article': {'author': 'Tommy Banks', 'description': 'Transform ratatouille into a bake with a layer of cheese sauce and you won't look back. It makes a great late summer dish and delivers three of your 5-a-day', 'id': '8472981', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course'], 'cooking_time': 2700, 'prep_time': 2100, 'serves': 6, 'keywords': ['Ratatouille', 'Cheese', 'tommy banks', 'Vegetables', 'Vegetarian', 'Calcium', 'Folate', 'Fibre', 'Vitamin c'], 'ratings': 100, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 25g', 'Kcal 472 calories', 'Protein 20g', 'Salt 1g', 'Saturated fat 16g', 'Fat 31g'], 'ingredients': ['olive oil', 'red onion', 'garlic clove', 'aubergine', 'red pepper', 'smoked paprika', 'balsamic vinegar', 'soy sauce', 'passata', 'goat’s cheese', 'courgette', 'milk', 'unsalted butter', 'plain flour', 'parmesan'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Baked ratatouille & goat’s cheese'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Mary Cadogan’s fairy cakes are a treat for the whole family and they really do taste as good as they look', 'id': '99636', 'tags': []}, 'recipe': {'collections': ['Christmas for kids', 'Christmas cupcake', 'Fairy cake'], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 18, 'keywords': ['Fairy cake', 'Cake', 'Cup cake', 'Patty cake', 'Kids cooking', 'Christmas', 'Mary Cadogan', 'Golden caster sugar', 'Orange juice', 'Orange', 'Oranges', 'Silver ball', 'Silver balls', 'Vanilla extract'], 'ratings': 94, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 31g', 'Kcal 210 calories', 'Protein 3g', 'Salt 0.31g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'self-raising flour', 'orange', 'vanilla extract', 'milk', 'egg white', 'orange juice', 'icing sugar', 'silver ball'], 'courses': ['Treat', 'Snack', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Snow-capped fairy cakes'}}
{'page': {'article': {'author': 'Mat Follas', 'description': 'Make a parcel from baking parchment and let your fish steam to perfection while infusing with garlic, ginger, chilli and lime', 'id': '272461', 'tags': []}, 'recipe': {'collections': ['Dinner for two', 'Meal for two', 'Healthy summer', 'Sea bass', 'Healthy dinner party', 'Healthy fish', 'Healthy Thai'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 2, 'keywords': ['Oven baked', 'Parcels', 'Fish parcels', 'Parchment parcel', 'Asian', 'Spiced', 'Romantic', 'Low calorie', 'Good for you', 'Iron'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 29g', 'Kcal 361 calories', 'Protein 43g', 'Salt 0.7g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['seabass', 'new potato', 'salted butter', 'coriander', 'lemongrass', 'ginger', 'garlic clove', 'red chilli', 'lime'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Thai', 'diet_types': ['Healthy', 'Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Sea bass en papillote with Thai flavours'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A hearty gluten- and wheat-free pie to warm up those winter evenings', 'id': '93416', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Chicken pie'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Cheddar', 'Crème fraîche', 'Leek', 'Leeks', 'Mustard', 'Pie', 'Chicken and leek pie', 'Supper', 'BBC Good Food', 'Lunch', 'Wheat', 'Gluten', 'Free', 'Coeliac', 'Watercress'], 'ratings': 96, 'nutrition_info': ['Carbohydrate 43g', 'Kcal 669 calories', 'Protein 38g', 'Salt 1.34g', 'Saturated fat 21g', 'Fat 40g'], 'ingredients': ['flour', 'butter', 'cheddar', 'mustard', 'chicken', 'butter', 'sunflower oil', 'leek', 'chicken stock', 'flour', 'watercress', 'crème fraîche', 'milk'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Chicken & leek pie'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "Once you've mastered this basic loaf, the bread-making world's your oyster", 'id': '102314', 'tags': []}, 'recipe': {'collections': ['Nut-free', 'Bread'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 0, 'keywords': ['Bread', 'Loaf', 'Sandwich', 'Baking', 'Homemade', 'Breadmaker', 'Bake', 'Vegetarian', 'Vegan'], 'ratings': 94, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 24g', 'Kcal 111 calories', 'Protein 4g', 'Salt 0.31g', 'Fat 1g'], 'ingredients': ['flour', 'fast-action dried yeast', 'salt', 'water', 'sunflower oil'], 'courses': [], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Dairy-free', 'Nut-free', 'Egg-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Classic white loaf'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Turn a bowl of summer fruit into a Michelin-worthy dessert with these cured strawberries, topped with white chocolate crumble, pistachios and crème fraîche', 'id': '7945686', 'tags': []}, 'recipe': {'collections': ['Summer', 'Summer dinner party'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Strawberries', 'White chocolate', 'Dessert', 'Dinner party', 'Tom kerridge', 'Healthy', 'Folate', 'Vitamin c', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 27g', 'Kcal 356 calories', 'Protein 6g', 'Salt 0.2g', 'Saturated fat 14g', 'Fat 24g'], 'ingredients': ['milk powder', 'cornflour', 'light brown soft sugar', 'butter', 'white chocolate', 'strawberries', 'crème fraîche', 'pistachios', 'mint leaves'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Sugar-cured strawberries & white chocolate crumble'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This no-churn frozen dessert is a great alternative to ice cream. Serve topped with crunchy banana chips', 'id': '4024771', 'tags': []}, 'recipe': {'collections': ['Banana'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 8, 'keywords': ['Ice cream recipe', 'Banana ice cream', 'frozen dessert recipe', 'what to do with old bananas'], 'ratings': 67, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 25g', 'Kcal 200 calories', 'Protein 6g', 'Salt 0.2g', 'Saturated fat 6g', 'Fat 9g'], 'ingredients': ['banana', 'Greek yogurt', 'condensed milk', 'banana'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Frozen banana yogurt'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Thrifty lean mince makes a great base for a hearty family casserole - serve this one-pot with seasonal greens', 'id': '101415', 'tags': []}, 'recipe': {'collections': ['Low-GI dinner', 'Gut-friendly', 'Beef stew', 'Family casserole'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 4, 'keywords': ['A week of healthy easy dinners', 'Simple', 'Low calorie', 'Vitamin c', 'Iron', '3 of 5-a-day', 'Good for you', 'Casserole', 'Cottage pie', 'Ragu'], 'ratings': 86, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 35g', 'Kcal 368 calories', 'Protein 29g', 'Salt 0.6g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['sunflower oil', 'onion', 'carrot', 'celery', 'minced beef', 'tomato purée', 'mushroom ketchup', 'chopped tomato', 'sweet potato', 'thyme', 'bay leaf', 'parsley', 'Savoy cabbage'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Minced beef & sweet potato stew'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'This smooth duck liver parfait with a hint of Grand Marnier and Morello cherry jam can be made ahead, ready for a dinner party. Serve on toast as a starter or canapé', 'id': '6911561', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Dinner party starter', 'Cherry'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 0, 'keywords': ['Parfait', 'Duck liver', 'Canapés', 'Christmas', 'Starter', 'Festive recipes'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 29g', 'Kcal 288 calories', 'Protein 12g', 'Salt 1.1g', 'Saturated fat 6g', 'Fat 12g'], 'ingredients': ['butter', 'shallots', 'thyme sprigs', 'peppercorns', 'coriander seeds', 'duck livers', 'cinnamon', 'madeira', 'nutmeg', 'Grand Marnier', 'jam', 'sherry vinegar', 'sourdough', 'olive oil', 'sea salt', 'thyme leaves'], 'courses': ['Buffet', 'Canapes', 'Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Duck liver parfait, cherry compote & sourdough croutes'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Asparagus, peas and watercress blend beautifully in this vibrant green soup with ciabatta toasts - serve as a starter or a light lunch', 'id': '5085276', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 8, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', '1 of 5 a day', 'Green soup', 'watercress soup', 'Vegetable soup'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 27g', 'Kcal 472 calories', 'Protein 20g', 'Salt 1.9g', 'Saturated fat 10g', 'Fat 30g'], 'ingredients': ['rapeseed oil', 'onion', 'fennel bulb', 'asparagus', 'garlic clove', 'fennel seed', 'vegetable stock', 'frozen pea', 'watercress', 'parsley', 'mint', 'double cream', 'ciabatta', 'rapeseed oil', 'garlic clove', "goat's cheese", 'prosciutto', 'pesto'], 'courses': ['Dinner', 'Lunch', 'Soup course', 'Starter', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Creamy spring soup with goat's cheese & prosciutto toasts'}}
{'page': {'article': {'author': 'John Torode', 'description': "Finish Sunday lunch with John Torode's indulgent and nostalgic steamed pud", 'id': '102577', 'tags': []}, 'recipe': {'collections': ['Steamed pudding', 'Sponge pudding'], 'cooking_time': 7200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Sticky toffee pudding', 'Butterscotch pudding', 'Steamed pudding', 'Toffee sponge', 'Treacle sponge', 'Syrup', 'Cake and custard', 'Homemade custard', 'Toffee sauce', 'Sunday roast', 'Sunday dessert', 'Comforting dessert', 'Light sponge', 'MasterChef', 'Treat', 'Indulgent', 'Vanilla extract'], 'ratings': 70, 'nutrition_info': ['Added sugar 98g', 'Carbohydrate 148g', 'Kcal 1308 calories', 'Protein 18g', 'Salt 1.47g', 'Saturated fat 43g', 'Fat 75g'], 'ingredients': ['butter', 'caster sugar', 'egg', 'vanilla extract', 'flour', 'baking powder', 'milk', 'milk', 'egg yolk', 'caster sugar', 'cornflour', 'vanilla extract', 'caster sugar', 'butter', 'double cream'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Steamed vanilla sponge with butterscotch sauce & custard'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Fill a sweet shortcrust pastry tart case with lightly spiced squash to make a traditional American treat', 'id': '98803', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'American', 'Pumpkin', 'Sweet tart'], 'cooking_time': 5400, 'prep_time': 2400, 'serves': 8, 'keywords': ['PASTRY', 'Thanksgiving', 'Traditional', 'Squash', 'Pumpkin', 'Butternut', 'Usa', 'US', 'Butternut squash', 'Reader recipe', 'Sweet pastry', 'Tart', 'America', 'Brandon Coleman', 'Pumpkins', 'Shortcrust pastry'], 'ratings': 90, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 45g', 'Kcal 357 calories', 'Protein 5g', 'Salt 0.65g', 'Saturated fat 7g', 'Fat 18g'], 'ingredients': ['pumpkin', 'shortcrust pastry', 'plain flour', 'caster sugar', 'salt', 'nutmeg', 'cinnamon', 'egg', 'butter', 'milk', 'icing sugar'], 'courses': ['Dessert'], 'cusine': 'American', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Pumpkin pie'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Coat your pork shoulder with a sweet mustard glaze then slow-roast for soft, tender meat that just falls apart', 'id': '101391', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Christmas centrepiece', 'Pork shoulder', 'Pulled pork', 'Mustard'], 'cooking_time': 28800, 'prep_time': 900, 'serves': 0, 'keywords': ['Slow cooked', 'Brisket', 'Slow-roast', 'Tender meat', 'Pork sandwich', 'Slow-cooked pork', 'Bonfire party', 'Party', 'Halloween party', 'Centrepiece', 'Glaze', 'Glazed', 'Sweet glaze'], 'ratings': 92, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 31g', 'Kcal 716 calories', 'Protein 61g', 'Salt 3.6g', 'Saturated fat 13g', 'Fat 38g'], 'ingredients': ['sea salt', 'light muscovado sugar', 'pork shoulder', 'maple syrup', 'wholegrain mustard', 'English mustard'], 'courses': ['Buffet', 'Main course'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Maple-mustard pulled pork'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This pie is loosely based on the flavours of an American sloppy joe, but we've topped it with mash as an alternative to the traditional cottage pie', 'id': '6484806', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'American', 'Sweet potato', 'Sweet potato mash'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Low fat', 'Freezable', 'Low calorie', 'Fibre', 'Vit C', 'Iron', 'Gluten free', '4 of 5 a day', 'Pie', 'Cottage pie', 'Mash'], 'ratings': 93, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 52g', 'Kcal 452 calories', 'Protein 29g', 'Salt 0.8g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['sweet potato', 'milk', 'cheddar', 'rapeseed oil', 'onion', 'beef mince', 'smoked paprika', 'ground cumin', 'ground coriander', 'chilli powder', 'bouillon powder', 'black-eyed bean', 'chopped tomatoes', 'pepper', 'sweetcorn', 'broccoli'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Spicy pies with sweet potato mash'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Serve this rich and hearty veggie ragu with pasta or on mounds of buttery swede purée. It's full of flavour, with aubergine, lentil, tomatoes and walnuts', 'id': '6789961', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner', 'Healthy aubergine', 'Walnut'], 'cooking_time': 2700, 'prep_time': 1500, 'serves': 4, 'keywords': ['Ragu', 'Aubergine', 'Lentil', 'Walnut', 'Healthy', 'Gluten free', 'Vegetarian', 'Folate', 'Fibre', 'Vitamin c'], 'ratings': 72, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 16g', 'Kcal 221 calories', 'Protein 7g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['aubergine', 'olive oil', 'onion', 'bay leaf', 'garlic', 'green chilli', 'tomato', 'red wine vinegar', 'Puy lentils', 'walnuts', 'parsley'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Aubergine, lentil & walnut ragu'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Make this granddaddy of pasta bakes with the salty tang of Marmite, plus mustard and evaporated milk. This is macaroni cheese with added oomph', 'id': '6731091', 'tags': []}, 'recipe': {'collections': ['Comfort food', 'Vegetarian pasta', 'Macaroni cheese', 'Barney Desmazery', 'Veggie pasta bake'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 10, 'keywords': ['Macaroni', "mac 'n' cheese", 'Mac n cheese', 'Cheese', 'Marmite', 'Mustard', 'Evaporated milk', 'Vegetarian', 'Calcium'], 'ratings': 92, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 51g', 'Kcal 679 calories', 'Protein 31g', 'Salt 2g', 'Saturated fat 23g', 'Fat 38g'], 'ingredients': ['macaroni', 'butter', 'plain flour', 'milk', 'evaporated milk', 'cheddar', 'mustard powder', 'cayenne pepper', 'Marmite', 'red wine vinegar', 'parmesan', 'breadcrumbs', 'breadcrumbs'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Next level mac 'n' cheese with Marmite'}}
{'page': {'article': {'author': 'Good Food', 'description': "Making risotto doesn't have to involve hours of stirring over the stove, as this easy tomato recipe proves", 'id': '97486', 'tags': []}, 'recipe': {'collections': ['Risotto', 'Vegetarian risotto', 'Passata'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Italian', 'Risotto', 'Rice', 'BBC Good Food', 'Quick risotto', 'Basil', 'Cherry tomato', 'Cherry tomatoes', 'Mozzarella', 'Passata', 'Risotto rice'], 'ratings': 88, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 62g', 'Kcal 435 calories', 'Protein 13g', 'Salt 1.34g', 'Saturated fat 10g', 'Fat 17g'], 'ingredients': ['risotto rice', 'onion', 'butter', 'vegetable stock', 'passata', 'cherry tomato', 'mozzarella', 'basil'], 'courses': ['Side dish', 'Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Quick tomato risotto'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Put ripe and juicy tomatoes centre-stage in this simple side dish, dressed with basil oil - perfect with grilled or barbecued meats', 'id': '5272651', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Vit C', 'Vitamin c', '2 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 8g', 'Kcal 169 calories', 'Protein 2g', 'Salt 1.1g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['basil', 'extra virgin olive oil', 'tomato', 'red onion', 'artichoke'], 'courses': ['Side dish'], 'cusine': 'Italian', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Italian tomato & artichoke platter'}}
{'page': {'article': {'author': 'James Martin', 'description': 'This hearty French classic combines meltingly tender meat with crispy skin, and can be made well in advance - perfect for dinner parties', 'id': '4668091', 'tags': []}, 'recipe': {'collections': ['French', 'Honey', 'Roast duck'], 'cooking_time': 10200, 'prep_time': 900, 'serves': 4, 'keywords': ['Dinner party main', 'Make ahead', 'french duck recipe', 'slow-cooked duck recipe'], 'ratings': 93, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 18g', 'Kcal 503 calories', 'Protein 40g', 'Salt 1.4g', 'Saturated fat 8g', 'Fat 30g'], 'ingredients': ['thyme sprig', 'rosemary', 'garlic clove', 'black peppercorn', 'duck leg', 'duck fat', 'bay leaf', 'sunflower oil', 'clear honey'], 'courses': ['Dinner', 'Main course'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Honey-roast confit of duck'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A sirloin steak supper you can serve up in a flash - a real treat for two', 'id': '101577', 'tags': []}, 'recipe': {'collections': ['Steak'], 'cooking_time': 1200, 'prep_time': 0, 'serves': 2, 'keywords': ['Flat cap mushroom', 'Flat cap mushrooms', 'Potato', 'Potatoes', 'Steak', 'Chips', 'Grill', 'Treat for 2', 'Sirloin', 'Grill', 'Grilled', 'Tomato', 'Tomatoes', 'Watercress'], 'ratings': 76, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 23g', 'Kcal 510 calories', 'Protein 34g', 'Salt 0.72g', 'Saturated fat 9g', 'Fat 32g'], 'ingredients': ['potato', 'olive oil', 'flat cap mushroom', 'tomato', 'sirloin steak', 'stock', 'watercress'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Quick steak grill'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Learn how to make perfect macaroni cheese every time with this recipe', 'id': '100409', 'tags': []}, 'recipe': {'collections': ['Ultimate', 'Vegetarian pasta', 'Macaroni cheese', 'Veggie pasta bake'], 'cooking_time': 1500, 'prep_time': 2700, 'serves': 0, 'keywords': ['Dijon mustard', 'Gruyère', 'Parmesan', 'Bread', 'Cheddar', 'Macaroni', 'Ultimate', 'Cheese', 'Italian', 'Angela Nilsen', 'Pasta bake'], 'ratings': 92, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 78g', 'Kcal 819 calories', 'Protein 36g', 'Salt 2.03g', 'Saturated fat 26g', 'Fat 42g'], 'ingredients': ['cheddar', 'gruyère', 'parmesan', 'bread', 'tomato', 'macaroni', 'milk', 'butter', 'plain flour', 'Dijon mustard'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Ultimate macaroni cheese'}}
{'page': {'article': {'author': 'Good Food', 'description': "Everyone will think you've used chilli, but the fieriness of this dish is simply crushed black pepper", 'id': '93431', 'tags': []}, 'recipe': {'collections': ['Lime'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 4, 'keywords': ['Black peppercorn', 'Black peppercorns', 'Chicken', 'Coriander', 'Lime', 'Limes'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 4g', 'Kcal 415 calories', 'Protein 40g', 'Salt 0.43g', 'Saturated fat 9g', 'Fat 27g'], 'ingredients': ['chicken', 'garlic clove', 'black peppercorn', 'lime', 'coriander'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1151708400'}, 'channel': 'Recipe', 'title': 'Lime & coriander chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': 'On a warm summer evening start the weekend with an easy Mexican-inspired cocktail', 'id': '99981', 'tags': []}, 'recipe': {'collections': ['Classy cocktail', 'Summer cocktail', "New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Michelada', 'Mexican', 'Beer', 'Cocktail', 'Drink', 'BBC Good Food Magazine July', 'Drinks', 'Easy', 'Quick', 'Alcohol', 'Alcoholic', 'BBQ', 'Barbecue', 'Tabasco sauce', 'Lager', 'Lime', 'Limes', 'Sea salt'], 'ratings': 80, 'nutrition_info': [], 'ingredients': ['sea salt', 'lime', 'lager', 'Tabasco sauce'], 'courses': ['Dinner', 'Drink', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Michelada (Mexican beer cocktail)'}}
{'page': {'article': {'author': 'Ursula Ferrigno', 'description': 'A fruity Sicilian olive oil brings out the best in this refreshing salad', 'id': '93750', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Insalata di pomodorini e menta', 'Tomatoes', 'Salad', 'Mint', 'BBC Good Food', 'Mint', 'Red onion', 'Red onions'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 62 calories', 'Protein 1g', 'Salt 0.02g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['cherry tomato', 'red onion', 'mint', 'extra-virgin olive oil', 'lemon zest'], 'courses': ['Side dish', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Tomato & mint salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Something for the Weekend's mixologist Wayne Collins created this cocktail especially for us, so it'd be rude not to try it...', 'id': '102989', 'tags': []}, 'recipe': {'collections': ['Classy cocktail', 'Royal wedding party', 'Jubilee', 'Gin cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Crème de Cassis', 'Apple juice', 'Apple', 'Apples', 'Cocktails', 'Cokctails', 'Party drinks', 'Punch', 'Parties', 'Fruit cocktails', 'Cocktail recipes', 'Cocktales', 'Booze', 'Boozy', 'Alcohol', 'Gin', 'Lime', 'Limes'], 'ratings': 80, 'nutrition_info': [], 'ingredients': ['gin', 'Crème de Cassis', 'apple juice', 'lime', 'apple'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'The Good Food Country Breeze'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'The traditional Italian dessert is turned into a pretty hand-held nutty pie with chocolate and figs, plus an orange liqueur cream topping', 'id': '3751066', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Festive dessert', 'Christmas chocolate', 'Italian dessert', 'Christmas pie'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Mince pies', 'Fruit pies', 'Christmas dessert', 'Festive dessert', 'sweet canape recipes'], 'ratings': 90, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 28g', 'Kcal 294 calories', 'Protein 6g', 'Salt 0.2g', 'Saturated fat 7g', 'Fat 18g'], 'ingredients': ['nut', 'shortcrust pastry', 'plain flour', 'butter', 'muscovado sugar', 'maple syrup', 'chocolate', 'egg', 'orange', 'fig', 'cinnamon', 'whipping cream', 'icing sugar', 'Cointreau', 'orange'], 'courses': ['Dessert'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': ''Panforte' pies'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "A moist cake bread to serve thickly sliced and buttered- it's good for lunchboxes and with a cup of tea", 'id': '100760', 'tags': []}, 'recipe': {'collections': ['Halloween cake', 'Garden glut cake', 'Squash and pumpkin', 'Pumpkin'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 10, 'keywords': ['Cake of the moment', 'Pumpkin', 'Ginger', 'Teabread', 'Honey', 'Muscovado sugar', 'Halloween', 'Moist', 'Clear honey', 'Egg', 'Eggs', 'Ginger', 'Light muscovado sugar', 'Pumpkin', 'Pumpkins'], 'ratings': 87, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 52g', 'Kcal 351 calories', 'Protein 4g', 'Salt 0.69g', 'Saturated fat 9g', 'Fat 15g'], 'ingredients': ['butter', 'clear honey', 'egg', 'pumpkin', 'light muscovado sugar', 'self-raising flour', 'ginger', 'demerara sugar'], 'courses': ['Dessert', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1036108800'}, 'channel': 'Recipe', 'title': 'Pumpkin & ginger teabread'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A comforting veggie main packed with rich Italian flavours', 'id': '100369', 'tags': []}, 'recipe': {'collections': ['Quick vegetarian', 'Vegetarian kids', 'Vegetarian comfort food', 'Gnocchi', 'Christmas Eve'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Chopped tomato', 'Chopped tomatoes', 'Mozzarella', 'Pasta', 'Nocchi', 'BAKE', 'One pot', 'Red pepper', 'Red peppers'], 'ratings': 84, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 50g', 'Kcal 285 calories', 'Protein 10g', 'Salt 1.64g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['olive oil', 'onion', 'red pepper', 'garlic clove', 'chopped tomato', 'gnocchi', 'basil', 'mozzarella'], 'courses': ['Dinner', 'Main course', 'Pasta course'], 'cusine': 'Italian', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Gnocchi & tomato bake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A traditional vegetarian Mediterrannean dish with a rich pastry', 'id': '100244', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 4500, 'serves': 8, 'keywords': ['Artichoke bottoms', 'Artichoke hearts', 'Pie', 'Mediterranean', 'Artichoke', 'Artichokes', 'Egg', 'Eggs', 'Plain flour', 'Spinach'], 'ratings': 60, 'nutrition_info': ['Carbohydrate 47g', 'Kcal 574 calories', 'Protein 14g', 'Salt 1.05g', 'Saturated fat 17g', 'Fat 38g'], 'ingredients': ['plain flour', 'egg', 'extra-virgin olive oil', 'butter', 'extra-virgin olive oil', 'onion', 'garlic clove', 'spinach', 'artichoke', 'egg'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1017615600'}, 'channel': 'Recipe', 'title': 'Easter Riviera Pie'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Who says healthy can’t be hearty? You’ll feel satisfied and nourished with this low-calorie, simple-to-make chicken pie.', 'id': '8657111', 'tags': []}, 'recipe': {'collections': ['Autumn', 'Healthy winter'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 4, 'keywords': ['Pie', 'Chicken', 'Curry', 'Low calorie', 'Healthy', 'Iron', 'Folate', 'Vitamin c'], 'ratings': 96, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 33g', 'Kcal 461 calories', 'Protein 43g', 'Salt 1g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['rapeseed oil', 'chicken breasts', 'spring onion', 'garlic clove', 'ginger', 'curry powder', 'broccoli', 'soy sauce', 'coconut milk', 'chicken stock', 'cornflour', 'kale', 'filo pastry', 'nigella seeds'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Curried chicken pie'}}
{'page': {'article': {'author': 'Jeff Tan', 'description': 'Impress guests with this starter, or fish course, that's perfect for a dinner party. Scallops and radishes are served in a delicate Vietnamese sauce', 'id': '6633931', 'tags': []}, 'recipe': {'collections': ['Dinner party starter'], 'cooking_time': 600, 'prep_time': 1500, 'serves': 4, 'keywords': ['Scallops', 'Carpaccio', 'Vietnamese', 'Low calorie', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 8g', 'Kcal 102 calories', 'Protein 6g', 'Salt 1.4g', 'Fat 5g'], 'ingredients': ['cherry tomato', 'vegetable oil', 'scallop', 'radish', 'dill', 'chia seeds', 'granulated sugar', 'fish sauce', 'rice vinegar'], 'courses': ['Starter'], 'cusine': 'Vietnamese', 'diet_types': ['Gluten-free', 'Low-calorie'], 'skill_level': 'More effort', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Carpaccio scallops'}}
{'page': {'article': {'author': 'Ghillie Basan', 'description': 'Serve a big scoop of this buttery couscous alongside your favourite meat or veggie recipe', 'id': '96451', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 300, 'serves': 6, 'keywords': ['Cous cous', 'Couscous', 'Cusscuss', 'Easy', 'Side'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 30g', 'Kcal 195 calories', 'Protein 3g', 'Salt 0.47g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['couscous', 'water', 'salt', 'sunflower oil', 'butter'], 'courses': ['Side dish'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Buttery couscous'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Sticky, tender beef ribs with a subtle oak-smoked flavour are sure to be a hit at your next barbecue', 'id': '5263146', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Tom Kerridge'], 'cooking_time': 21600, 'prep_time': 900, 'serves': 6, 'keywords': ['Calcium', 'Iron', 'Sticky ribs', 'American ribs', 'BBQ ribs'], 'ratings': 100, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 30g', 'Kcal 774 calories', 'Protein 28g', 'Salt 9.7g', 'Saturated fat 16g', 'Fat 57g'], 'ingredients': ['beef short rib', 'sunflower oil', 'onion', 'lager', 'chicken stock', 'black treacle', 'thyme', 'oak wood chip', 'ketchup', 'American mustard', 'brown sauce', 'cayenne pepper', 'smoked paprika', 'cumin seed', 'garlic powder', 'black pepper', 'sunflower oil'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Beer-braised short ribs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give this tangy fruit pickle away as a gift or keep in your cupboard for a colourful household condiment', 'id': '96717', 'tags': []}, 'recipe': {'collections': ['Chutney', 'Edible gift', 'Christmas chutney'], 'cooking_time': 3900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Pickle', 'Fruit pickle', 'Fruit chutney', 'Ploughmans', 'Cheese and pickle', 'Presents', 'Gifts', 'Festive', 'Xmas', 'Christmas gifts', 'Hamper', 'Homemade hamper', 'Pineapple', 'Pineapples'], 'ratings': 98, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 12g', 'Kcal 52 calories', 'Salt 0.01g', 'Fat 1g'], 'ingredients': ['sunflower oil', 'red onion', 'mustard seed', 'black onion', 'turmeric', 'pineapple', 'red chilli', 'ginger', 'brown sugar', 'cider vinegar'], 'courses': ['Condiment'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Pineapple chutney'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Using grated marrow in this homely cake gives it a great texture- top with cream cheese frosting', 'id': '3446821', 'tags': []}, 'recipe': {'collections': ['Garden glut cake', 'Courgette cake'], 'cooking_time': 4800, 'prep_time': 1500, 'serves': 0, 'keywords': ['Garden glut', 'Courgette cake', 'Vegetable cake', 'Afternoon tea recipes', 'Cream cheese frosting', 'cakes and baking'], 'ratings': 100, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 32g', 'Kcal 470 calories', 'Protein 5g', 'Salt 0.4g', 'Saturated fat 9g', 'Fat 36g'], 'ingredients': ['sunflower oil', 'self-raising flour', 'mixed spice', 'baking powder', 'brown sugar', 'large egg', 'orange', 'marrow', 'pecan', 'butter', 'cream cheese', 'maple syrup'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Marrow & pecan cake with maple icing'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'A beautiful buttery side dish filled with seasonal goodness. If you're looking for something a little different with your roast, try these roasted veggies', 'id': '6221576', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 6, 'keywords': ['Jerusalem artichokes', 'Fibre', 'Gluten free', '1 of 5 a day', 'Side dish', 'Roast'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 17g', 'Kcal 282 calories', 'Protein 3g', 'Salt 0.5g', 'Saturated fat 13g', 'Fat 21g'], 'ingredients': ['Jerusalem artichoke', 'butter', 'garlic clove', 'thyme sprig', 'butter', 'lemon'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Buttered Jerusalem artichokes'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Indian spices merge with a traditional potato-topped lamb casserole to create this batch-friendly bake', 'id': '97102', 'tags': []}, 'recipe': {'collections': ['Diced lamb'], 'cooking_time': 12900, 'prep_time': 2700, 'serves': 8, 'keywords': ['Make a batch', 'Bulk cooking', 'Batch cooking', 'Freezable', 'Make ahead', 'Vitamin c', 'Iron', '3 of 5-a-day', 'Shepherds pie', 'Cottage pie', 'Traditional hotpot', 'Potato topped', 'Curry', 'Spiced', 'Curried', 'Indian spices', 'Fusion cooking'], 'ratings': 93, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 43g', 'Kcal 578 calories', 'Protein 38g', 'Salt 0.5g', 'Saturated fat 13g', 'Fat 28g'], 'ingredients': ['onion', 'garlic clove', 'root ginger', 'sunflower oil', 'cardamom pod', 'ground coriander', 'lamb', 'stock', 'red chilli', 'tomato purée', 'creamed coconut', 'curry leaf', 'aubergine', 'spinach', 'new potato', 'sunflower oil', 'tamarind', 'turmeric', 'cumin seed', 'curry leaf'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Cardamom lamb hotpot'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This is great served with grilled meat or chicken and also makes a simple lunch for vegetarians', 'id': '98281', 'tags': []}, 'recipe': {'collections': ['Turkish', 'Healthy aubergine'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Aubergine puree', 'Smoked', 'Aubergine dip', 'Aubergine', 'Aubergines', 'Dill', 'Garlic clove', 'Garlic cloves', 'Yogurt'], 'ratings': 83, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 77 calories', 'Protein 4g', 'Salt 0.07g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['aubergine', 'lemon', 'garlic clove', 'yogurt', 'dill'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1151708400'}, 'channel': 'Recipe', 'title': 'Smoked aubergine purée'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple chicken dish with a creamy parsley and thyme sauce with notes of sweet apple. Serve with rice and broccoli', 'id': '3972866', 'tags': []}, 'recipe': {'collections': ['Mustard'], 'cooking_time': 2100, 'prep_time': 300, 'serves': 5, 'keywords': ['chicken stew recipe', 'Chicken casserole', 'Midweek supper', 'Chicken and rice'], 'ratings': 93, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 8g', 'Kcal 298 calories', 'Protein 34g', 'Salt 0.6g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['olive oil', 'chicken thigh', 'onion', 'garlic clove', 'cider', 'crème fraîche', 'wholegrain mustard', 'parsley', 'thyme sprig', 'broccoli'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Cider, mustard & herb chicken'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A roast makes a stunning centrepiece for a supper party, and requires very little effort', 'id': '93472', 'tags': []}, 'recipe': {'collections': ['Roast chicken'], 'cooking_time': 5400, 'prep_time': 900, 'serves': 4, 'keywords': ['Bay leaf', 'Bay leaves', 'Carrot', 'Carrots', 'Chicken', 'Clear honey', 'Cumin', 'Garlic', 'Parsley', 'Roast chicken', 'Sticky carrot', 'Carrots'], 'ratings': 93, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 3.6g', 'Kcal 588 calories', 'Protein 42g', 'Salt 0.79g', 'Saturated fat 20g', 'Fat 45g'], 'ingredients': ['carrot', 'chicken', 'lemon', 'garlic', 'cumin', 'clear honey', 'butter', 'parsley', 'bay leaf'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Roast chicken & sticky carrots'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Roasting cauliflower kicks the flavour up a notch, with sweet pomegranate seeds and earthy tahini, served in warmed pitta bread', 'id': '5634561', 'tags': []}, 'recipe': {'collections': ['Healthy dinner', '200 calorie meal', 'Tahini', 'Healthy summer dinner'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 4, 'keywords': ['easy vegetarian dinner', 'roasted cauliflower', 'Cauliflower recipe', 'Fibre', 'Gluten free', 'Good 4 you', 'Vegetarian recipes', '2 of 5 a day'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 13g', 'Kcal 194 calories', 'Protein 13g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['ras el hanout', 'cinnamon', 'smoked paprika', 'garlic clove', 'olive oil', 'Greek yogurt', 'cauliflower', 'tahini', 'lemon', 'chickpea', 'pitta bread', 'pomegranate seed', 'sunflower seed', 'flat-leaf parsley', 'mint'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Roasted spiced cauliflower'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'What could be more British than this scone and coronation chicken combo? Ideal for a summer party or picnic', 'id': '5846256', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Buffet', 'Scone'], 'cooking_time': 720, 'prep_time': 1500, 'serves': 0, 'keywords': ['Scones', 'Coronation chicken', 'Party', 'Sharing', 'Scone recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 21g', 'Kcal 285 calories', 'Protein 13g', 'Salt 1g', 'Saturated fat 7g', 'Fat 16g'], 'ingredients': ['self-raising flour', 'baking powder', 'butter', 'milk', 'nigella seed', 'egg', 'chicken breast', 'mango chutney', 'curry powder', 'natural yogurt', 'mayonnaise', 'coriander', 'mint', 'lemon', 'cucumber', 'red onion'], 'courses': ['Buffet', 'Snack'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Coronation chicken scones'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Make the most of the sweet flavours of butternut squash to rustle up these healthy pancakes. Use a really good non-stick pan and you won't need any butter', 'id': '8616271', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Autumn', 'Healthy pumpkin & squash', 'Healthy Halloween', 'Healthy brunch', 'Sweet pancake'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 0, 'keywords': ['Pancakes', 'Pumpkin', 'Healthy', 'Vegetarian', 'Brunch', 'Autumn recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 19g', 'Kcal 108 calories', 'Protein 4g', 'Salt 0.11g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['plain flour', 'baking powder', 'milk', 'butternut squash', 'egg'], 'courses': ['Brunch', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Healthy pumpkin pancakes'}}
{'page': {'article': {'author': 'John Torode', 'description': 'This fragrant and filling dish is an excellent dinner party choice', 'id': '95255', 'tags': []}, 'recipe': {'collections': ['Australia Day', 'Vietnamese', 'Meatballs', 'Noodle'], 'cooking_time': 2400, 'prep_time': 2400, 'serves': 6, 'keywords': ['Broth', 'Noodle soups', 'Asian recipes', 'Noodle soup', 'South east asian food', 'Spicy meatballs', 'Meat balls', 'Chicken', 'Chilli', 'Chillies', 'Coriander', 'Egg noodle', 'Egg noodles', 'Ginger'], 'ratings': 82, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 54g', 'Kcal 536 calories', 'Protein 48g', 'Salt 4.74g', 'Saturated fat 3g', 'Fat 16g'], 'ingredients': ['onion', 'ginger', 'chilli', 'garlic clove', 'peppercorn', 'coriander', 'milk', 'breadcrumb', 'chicken', 'vegetable oil', 'chicken stock', 'sesame oil', 'fish sauce', 'star anise', 'ginger', 'black peppercorn', 'spring onion', 'egg noodle', 'chilli', 'basil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Spiced chicken meatballs with noodles, basil & broth'}}
{'page': {'article': {'author': 'Good Food', 'description': "A luscious dessert that's low in fat and sugar as only a small amount of chocolate is used", 'id': '98288', 'tags': []}, 'recipe': {'collections': ['Dark chocolate', 'Prune', 'Mousse'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Brandy', 'Dark chocolate', 'Dark chocolate', 'Prune', 'Mousse', 'Orange', 'Oranges', 'Pistachio', 'Pistachios', 'Prune', 'Prunes', 'Yogurt'], 'ratings': 64, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 28g', 'Kcal 261 calories', 'Protein 7g', 'Salt 0.18g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['prune', 'brandy', 'dark chocolate', 'orange', 'yogurt', 'pistachio'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1109635200'}, 'channel': 'Recipe', 'title': 'Dark chocolate & prune mousse'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Perfect for brunch', 'id': '98998', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Basil', 'Eggs', 'Toast', 'Baked', 'Oven', 'Salad', 'Plum tomato', 'Plum tomatoes', 'Red pepper', 'Red peppers', 'White bread'], 'ratings': 73, 'nutrition_info': ['Carbohydrate 29g', 'Kcal 342 calories', 'Protein 11g', 'Salt 1.12g', 'Saturated fat 9g', 'Fat 21g'], 'ingredients': ['olive oil', 'red pepper', 'plum tomato', 'basil', 'butter', 'garlic clove', 'white bread', 'egg'], 'courses': ['Side dish', 'Main course', 'Breakfast', 'Snack', 'Supper', 'Lunch', 'Brunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Crunchy baked eggs'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Diana Henry's tart with buttery, flaky puff pastry, creamy Italian cheese and autumnal vegetables makes for a wonderful lunch if you're entertaining friends', 'id': '6081271', 'tags': []}, 'recipe': {'collections': ['Autumn', 'Squash and pumpkin', 'Pumpkin', 'Vegetarian Halloween', 'Puff pastry tart'], 'cooking_time': 5400, 'prep_time': 2100, 'serves': 6, 'keywords': ['Folate', 'Fibre', 'Vit C', '2 of 5 a day', 'Pumpkin', 'Fennel', 'Taleggio', 'Galette', 'Puff pastry'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 30g', 'Kcal 526 calories', 'Protein 14g', 'Salt 1.5g', 'Saturated fat 16g', 'Fat 38g'], 'ingredients': ['pumpkin', 'olive oil', 'nutmeg', 'fennel bulb', 'lemon', 'fennel seed', 'spinach', 'unsalted butter', 'garlic clove', 'egg yolk', 'Taleggio', 'puff pastry'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1475280000'}, 'channel': 'Recipe', 'title': 'Pumpkin, fennel & Taleggio galette'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Make an exciting vegetarian salad wrap with crunchy veg for texture and a good hit of cheddar cheese. Perfect for packing into a lunchbox', 'id': '8424111', 'tags': []}, 'recipe': {'collections': ['Lunchbox', "Kids' lunchbox"], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Wraps', 'Salad', 'Lunchbox ideas', 'Calcium', 'Vegetarian', 'Kids food'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 26g', 'Kcal 354 calories', 'Protein 16g', 'Salt 1.7g', 'Saturated fat 10g', 'Fat 19g'], 'ingredients': ['tortilla', 'hummus', 'lettuce leaf', 'carrot', 'cucumber', 'tomato salsa', 'cheddar'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Super-salad wraps'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'The turkey is cooked high and fast like a chicken, giving it extra crispy skin. It needs longer to rest so the meat can relax and stay succulent', 'id': '6232886', 'tags': []}, 'recipe': {'collections': ['Turkey', 'Last-minute Christmas', 'Easy Christmas', 'Christmas dinner'], 'cooking_time': 7200, 'prep_time': 1200, 'serves': 6, 'keywords': ['Vit C', '1 of 5 a day', 'Turkey', 'Christmas', 'Red cabbage', 'Cheat', 'Easy roast turkey'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 6g', 'Kcal 813 calories', 'Protein 103g', 'Salt 1.3g', 'Saturated fat 16g', 'Fat 38g'], 'ingredients': ['butter', 'rosemary', 'turkey', 'garlic bulb', 'lemon', 'bay leaf', 'banana shallot', 'white wine', 'red cabbage', 'chicken stock', 'cornflour'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Easy Christmas turkey'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A no-fuss open puff pastry pie that makes a great vegetarian main course or quick lunchtime treat', 'id': '96896', 'tags': []}, 'recipe': {'collections': ['Vegetarian picnic', 'Tart', 'Leek', "Goat's cheese", 'Savoury baking', 'Puff pastry tart', 'Walnut'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 4, 'keywords': ['Pie', 'Open pie', 'Bake', 'Savoury bake', 'Tartine', 'Pasty', 'Cheese pie', 'Cheese pasty', 'Lemon season', 'In season', 'Veggie', 'Supper', 'Tray bake'], 'ratings': 91, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 35g', 'Kcal 683 calories', 'Protein 19g', 'Salt 1.6g', 'Saturated fat 24g', 'Fat 52g'], 'ingredients': ['olive oil', 'butter', 'leek', 'thyme leaf', 'lemon', 'ready-rolled puff pastry', "goat's cheese", 'walnut piece', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Leek, goat’s cheese, walnut & lemon tart'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This autumnal hedgerow cocktail has a blend of botanical notes from the gin, infused with a juniper syrup, which makes for a sweet-sharp tipple', 'id': '6091621', 'tags': []}, 'recipe': {'collections': ['Cocktail', 'Autumn', 'Gin cocktail', 'Easy cocktail', 'Student cocktail', 'Vegetarian Halloween', 'Sloe gin', 'Gin cocktail'], 'cooking_time': 300, 'prep_time': 600, 'serves': 1, 'keywords': ['Cocktail', 'Autumn', 'Vegan', 'Gluten free', 'Drink', 'Sloe gin', 'Juniper berries'], 'ratings': 0, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 13g', 'Kcal 198 calories', 'Protein 0.2g'], 'ingredients': ['sloe gin', 'lemon juice', 'gin', 'ice', 'white caster sugar', 'juniper berry'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Sloe gin cocktail'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Add a punch to omega-3 rich salmon fillets with this tangy glaze - sprinkle with sesame seeds for added crunch and texture', 'id': '4648206', 'tags': []}, 'recipe': {'collections': ['Salmon', 'Salmon fillet'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Omega-3', 'easy salmon recipe', 'Asian salmon recipes', 'Salmon teriyaki'], 'ratings': 93, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 320 calories', 'Protein 31g', 'Salt 1.9g', 'Saturated fat 4g', 'Fat 21g'], 'ingredients': ['chilli sauce', 'soy sauce', 'sesame oil', 'rice wine', 'garlic clove', 'ginger', 'salmon fillet', 'sesame seed', 'rice', 'vegetable'], 'courses': ['Dinner', 'Fish Course', 'Main course'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Glazed sesame salmon'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This no-fuss chicken dish served with flatbread and yogurt takes just 20 mins to get from kitchen to dinner plate', 'id': '4422886', 'tags': []}, 'recipe': {'collections': ['Street food'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 3, 'keywords': ['Chicken salad', 'Calcium', 'Folate', 'Vitamin c', '1 of 5-a-day'], 'ratings': 90, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 48g', 'Kcal 402 calories', 'Protein 36g', 'Salt 1.4g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['red onion', 'olive', 'cucumber', 'cherry tomato', 'parsley', 'beetroot', 'chicken breast', 'natural yogurt', 'flatbread', 'extra virgin olive oil'], 'courses': ['Main course'], 'cusine': 'Greek', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Chicken souvlaki'}}
{'page': {'article': {'author': 'Good Food', 'description': "Top a steamed pud with sweetly tart rhubarb - it'll become a firm favorite. Vegetarian, too", 'id': '93884', 'tags': []}, 'recipe': {'collections': ['Steamed pudding'], 'cooking_time': 5400, 'prep_time': 1500, 'serves': 6, 'keywords': ['Rhubarb', 'BBC Good Food', 'Puddings', 'Comfort food', 'Tart', 'Veggie', 'Dessert', 'Caster sugar', 'Ground ginger', 'Medium egg', 'Medium eggs', 'Rhubarb', 'Unsalted butter', 'Vanilla extract'], 'ratings': 75, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 58g', 'Kcal 416 calories', 'Protein 6g', 'Salt 0.34g', 'Saturated fat 11g', 'Fat 20g'], 'ingredients': ['rhubarb', 'caster sugar', 'ground ginger', 'unsalted butter', 'vanilla extract', 'medium egg', 'self-raising flour'], 'courses': ['Dessert', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Rhubarb steamed pudding'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This citrus centrepiece has a secret ingredient that gives the cake a lovely texture, yet makes it gluten- and wheat-free', 'id': '96380', 'tags': []}, 'recipe': {'collections': ['Gluten-free snack', 'Lemon cake', 'Orange cake'], 'cooking_time': 2700, 'prep_time': 1800, 'serves': 0, 'keywords': ['Chocolate', 'Gluten-free baking powder', 'Gluten-free', 'Lemon', 'Orange', 'Cake', 'Easter', 'Gluten free cake', 'Gluten free baking', 'Wheat free', 'Coeliac friendly recipes', 'Lemon', 'Lemons', 'Potato', 'Potatoes', 'Self-raising flour'], 'ratings': 90, 'nutrition_info': ['Added sugar 45g', 'Carbohydrate 71g', 'Kcal 497 calories', 'Protein 5g', 'Salt 0.68g', 'Saturated fat 14g', 'Fat 24g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'self-raising flour', 'gluten-free baking powder', 'potato', 'lemon', 'orange', 'icing sugar', 'lemon', 'chocolate'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Lemon & orange cake'}}
{'page': {'article': {'author': 'Orlando Murrin', 'description': 'Try this nutty, fruity, summer salad with the best of the fresh produce available in the South of France', 'id': '97665', 'tags': []}, 'recipe': {'collections': ['Peach', 'Fruit salad'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 6, 'keywords': ['Armagnac', 'Extra-virgin olive oil', 'Fruit and nut salad', 'French salad', 'Salad starter', 'Fruity starter', "Goat's cheese", 'Hazelnut', 'Hazelnuts', "Lamb's lettuce", "Lamb's lettuces", 'Peach', 'Peaches', 'Rocket', 'Sherry'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 8g', 'Kcal 284 calories', 'Protein 8g', 'Salt 0.51g', 'Saturated fat 6g', 'Fat 23g'], 'ingredients': ['peach', 'extra-virgin olive oil', 'Armagnac', "goat's cheese", "lamb's lettuce", 'rocket', 'hazelnut', 'extra-virgin olive oil', 'sherry'], 'courses': ['Side dish', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Peach & hazelnut salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Spiralize courgettes to make this healthier, gluten-free 'pasta' dish. The vegetarian meatballs use ground almonds instead of breadcrumbs to increase the protein', 'id': '5109586', 'tags': []}, 'recipe': {'collections': ['Meatballs', 'Whole foods', 'Spiralizer', 'Courgetti', 'Courgette pasta', 'Healthy gluten-free'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', '3 of 5 a day', 'Summer clean eating plan', 'Good for you', '7-day summer diet plan', 'clean eating', 'Natural', 'Vegetable noodles', 'vegetable noodle recipe'], 'ratings': 79, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 24g', 'Kcal 258 calories', 'Protein 12g', 'Salt 0.7g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['garlic clove', 'rapeseed oil', 'onion', 'balsamic vinegar', 'red kidney beans', 'egg', 'tomato purée', 'chilli powder', 'ground coriander', 'ground almond', 'sweetcorn', 'thyme leaf', 'tomato', 'tomato purée', 'balsamic vinegar', 'courgette'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Veggie meatballs with tomato courgetti'}}
{'page': {'article': {'author': 'Mehdi Boukemach', 'description': 'This super-simple recipe with melted cheese and crisp black pudding makes a good brunch or supper and is a great way to use up leftover potatoes', 'id': '6495756', 'tags': []}, 'recipe': {'collections': ['Leftover potato'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Calcium', 'Iron', 'Brunch', 'Supper', 'Black pudding', 'Potato', 'Eggs'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 44g', 'Kcal 558 calories', 'Protein 15g', 'Salt 1.7g', 'Saturated fat 16g', 'Fat 35g'], 'ingredients': ['floury potatoes', 'butter', 'onion', 'garlic cloves', 'black pudding', 'cheddar', 'rapeseed oil', 'egg'], 'courses': ['Brunch', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Black pudding potato cakes'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Wrapping this alternative Christmas roast or Sunday dinner in ham adds flavour and protects the meat, resulting in a really tender cut of beef', 'id': '4699591', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', 'Christmas centrepiece', 'Roasts', 'Festive main course', 'Roast beef'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 8, 'keywords': ['Roast beef', 'alternative Christmas roast', 'Sunday lunch', 'Sunday roast'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 6g', 'Kcal 282 calories', 'Protein 29g', 'Salt 1.2g', 'Saturated fat 6g', 'Fat 14g'], 'ingredients': ['butter', 'beef fillet', 'banana shallot', 'horseradish sauce', 'red wine', 'beef stock', 'cornflour', 'redcurrant jelly', 'prosciutto', 'parsley', 'fresh thyme leaves'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Beef fillet with horseradish & prosciutto'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Add fun to a kids' party and cut down on prep time with fajitas the little ones can build themselves. Serve with guacamole alongside the chicken and peppers', 'id': '6583716', 'tags': []}, 'recipe': {'collections': ['Summer chicken'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 8, 'keywords': ['Chicken fajitas', 'easy lunch ideas', 'Peppers', 'Tortilla', 'Kids party recipes', "children's part recipes"], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 70g', 'Kcal 652 calories', 'Protein 35g', 'Salt 2.3g', 'Saturated fat 9g', 'Fat 24g'], 'ingredients': ['tortilla', 'soured cream', 'chicken breast', 'olive oil', 'garlic clove', 'lime', 'chilli powder', 'ground cumin', 'coriander', 'olive oil', 'red onion', 'pepper', 'cherry tomato'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Chicken fajitas'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'The rich Sriracha-spiced mayo perfectly complements these moreish crispy morsels of crab and nutty gruyère. Great party nibbles and well worth the effort', 'id': '6221776', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 0, 'keywords': ['Crab', 'Fritter', 'Party', 'Starter', 'Canape'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 6g', 'Kcal 167 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 14g'], 'ingredients': ['butter', 'plain flour', 'large egg', 'gruyère', 'chives', 'crabmeat', 'vegetable oil', 'sea salt', 'mayonnaise', 'crabmeat', 'sriracha', 'lemon juice'], 'courses': ['Canapes', 'Snack', 'Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Crab fritters with cheat's chilli & crab mayonnaise'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Add a zing to your red cabbage with this great accompaniment to cold meats at Christmas', 'id': '94278', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Chilli', 'Chillies', 'Christmas', 'Xmas', 'Dinner party', 'Roast dinner', 'Trimmings', 'Side dish', 'Veggie', 'Cold meats', 'Boxing day', 'Christmas meal', 'Christmas dinner', 'Red cabbage', 'Red cabbages', 'Rice wine vinegar', 'Sesame oil', 'Sesame seed', 'Sesame seeds', 'Soy sauce', 'Spring onion', 'Spring onions', 'Star anise'], 'ratings': 73, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 22g', 'Kcal 150 calories', 'Protein 4g', 'Salt 1.41g', 'Saturated fat 1g', 'Fat 56g'], 'ingredients': ['red cabbage', 'chilli', 'root ginger', 'star anise', 'garlic clove', 'rice wine vinegar', 'soy sauce', 'caster sugar', 'spring onion', 'sesame seed', 'sesame oil'], 'courses': ['Side dish', 'Vegetable course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Chinese braised red cabbage'}}
{'page': {'article': {'author': 'Valerie Barrett', 'description': 'These chocolate cake lollipops are decorated in true festive fashion - have fun making them with the kids this Christmas.', 'id': '3782311', 'tags': []}, 'recipe': {'collections': ['Christmas for kids', 'Christmas sweets', 'Christmas chocolate'], 'cooking_time': 0, 'prep_time': 2700, 'serves': 0, 'keywords': ['Kids christmas', 'novelty', 'Celebration', 'Dessert', 'Pudding'], 'ratings': 100, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 31g', 'Kcal 248 calories', 'Protein 3g', 'Salt 0.4g', 'Saturated fat 6g', 'Fat 13g'], 'ingredients': ['cake', 'butter', 'icing sugar', 'plain chocolate', 'milk chocolate', 'pretzel', 'chocolate', 'icing', 'sticks'], 'courses': ['Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Reindeer cake pops'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Treat party guests to our fabulous pear, apple and rose mocktail. Garnish the punch bowl with redcurrants to make a stunning alcohol-free drink', 'id': '8862456', 'tags': []}, 'recipe': {'collections': ['Party food', 'Festive drinks', 'Non-alcoholic cocktail', 'Christmas punch', 'Christmas Day drinks', 'Non-alcoholic Christmas drinks'], 'cooking_time': 300, 'prep_time': 900, 'serves': 0, 'keywords': ['Punch', 'Mocktail', 'Pear', 'Apple', 'Rose', 'Party'], 'ratings': 0, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 23g', 'Kcal 97 calories', 'Protein 0.4g', 'Fat 0.1g'], 'ingredients': ['pear juice', 'vanilla pod', 'golden caster sugar', 'cardamom pods', 'root ginger', 'raw apple cider vinegar', 'rosewater', 'sparkling water', 'ice', 'rosemary sprigs', 'thyme', 'red pear', 'redcurrants'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Pear & rose punch'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Whip up these fun pizzas for a Halloween party. There are plenty of ways to make the spiders on top – we’ve used olives and salami but peppers work well too', 'id': '6797966', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Pizza', "Halloween kids'"], 'cooking_time': 720, 'prep_time': 1200, 'serves': 8, 'keywords': ['Pizza', 'Kids party', 'Halloween', 'spiders', 'Family favourite'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 10g', 'Kcal 212 calories', 'Protein 12g', 'Salt 1.2g', 'Saturated fat 6g', 'Fat 13g'], 'ingredients': ['pizza base mix', 'plain flour', 'passata', 'garlic clove', 'mozzarella', 'parmesan', 'olives', 'salami', 'capers'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Snack', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Halloween spider pizzas'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This is a great dish for everyone to dig into and you can cook it hours ahead, it tastes even nicer reheated', 'id': '93801', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3300, 'prep_time': 1200, 'serves': 0, 'keywords': ['Potato', 'Potatoes', 'Roast', 'Bake', 'Tomato', 'Tomatoes'], 'ratings': 60, 'nutrition_info': ['Carbohydrate 46g', 'Kcal 306 calories', 'Protein 6g', 'Salt 0.11g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['potato', 'tomato', 'olive oil'], 'courses': ['Side dish', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Annie's potato & tomato bake'}}
{'page': {'article': {'author': 'Edd Kimber', 'description': 'These classic biscuits are reinvented by Edd Kimber - he merges them with the indulgent red velvet cake with its cream cheese frosting', 'id': '3838096', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 5100, 'serves': 0, 'keywords': ['melting moment', 'Red velvet cake', 'sandwich biscuits'], 'ratings': 50, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 40g', 'Kcal 418 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 17g', 'Fat 28g'], 'ingredients': ['unsalted butter', 'vanilla extract', 'food colouring', 'plain flour', 'cocoa powder', 'icing sugar', 'cornflour', 'unsalted butter', 'icing sugar', 'vanilla', 'cream cheese', 'lemon'], 'courses': ['Afternoon tea'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Red velvet melting moments'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This simple salad is perfect for a guilt-free, post-Christmas lunch - it makes the most of storecupboard ingredients too', 'id': '93710', 'tags': []}, 'recipe': {'collections': ['Christmas salad'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Caper', 'Capers', 'Healthy', 'Fish', 'New potato', 'New potatoes', 'Red onion', 'Red onions', 'Rocket', 'Tuna'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['tuna', 'new potato', 'red onion', 'caper', 'rocket'], 'courses': ['Vegetable course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1041379200'}, 'channel': 'Recipe', 'title': 'Tuna & red onion salad'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'These easy blueberry muffins have a delightfully jammy centre and crunchy crumble topping - a tasty treat for teatime or packed lunch', 'id': '5582151', 'tags': []}, 'recipe': {'collections': ['Muffin', 'Easy baking', 'Coffee morning', 'Easy muffin'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Blueberry', 'Muffin', 'Easy', 'Treat', 'bake well'], 'ratings': 92, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 40g', 'Kcal 312 calories', 'Protein 6g', 'Salt 0.6g', 'Saturated fat 6g', 'Fat 14g'], 'ingredients': ['butter', 'golden caster sugar', 'large egg', 'natural yogurt', 'vanilla extract', 'almond extract', 'milk', 'plain flour', 'baking powder', 'bicarbonate of soda', 'blueberry', 'demerara sugar', 'ground cinnamon', 'flaked almond', 'ground almond', 'plain flour', 'cold butter', 'blueberry conserve'], 'courses': ['Breakfast', 'Brunch', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Blueberry Bakewell muffins'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Pan-fried game turns a simple salad into a special dish. Contrast the meat with apples and beetroot, and add texture with hazelnuts', 'id': '3506581', 'tags': []}, 'recipe': {'collections': ['Salad', 'Salad'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['pigeon recipes', 'Game recipes', 'Folate', '1 of 5-a-day', 'Warm salad', 'Dinner party recipes'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 367 calories', 'Protein 16g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 30g'], 'ingredients': ['olive oil', 'garlic clove', 'rosemary', 'pigeon', 'watercress', 'apple', 'beetroots', 'hazelnut', 'balsamic vinegar', 'olive oil'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Pigeon & beetroot salad'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These lollies are seriously cool customers – they're a cross between cheesecake, frozen yogurt and fruit ice cream', 'id': '4351761', 'tags': []}, 'recipe': {'collections': ['Kids ice lollies'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 0, 'keywords': ['Frozen yogurt recipe', 'Frozen yoghurt', 'Ice lollies', 'Ice cream', 'Kids party', 'Summer party', 'Garden party'], 'ratings': 73, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 44g', 'Kcal 247 calories', 'Protein 13g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['biscuit', 'condensed milk', 'berry', 'Greek yogurt', 'berry', 'cups', 'lolly sticks'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Frozen berry & gingernut yogurt pops'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This simple healthy salad of baked potato chunks makes a great alternative to mayonnaise-based versions ', 'id': '100775', 'tags': []}, 'recipe': {'collections': ['Summer salad', 'Sweet potato', 'Vegan Christmas', 'Vegetarian picnic', 'Barbecue sides', 'Turkish', 'Low-GI snack', 'Potato salad', 'Vegan barbecue', 'Salads for BBQ', 'World Cup'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 6, 'keywords': ['Pumpkin', 'Veggie', 'Vegetarian salad', 'Lunchbox', 'Mezze', 'Middle eastern', 'Morocco', 'Vegan', 'Potato salad', 'Bbq', 'Picnic', 'Barbecue'], 'ratings': 98, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 45.7g', 'Kcal 252 calories', 'Protein 2.7g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 6.2g'], 'ingredients': ['sweet potato', 'olive oil', 'shallot', 'spring onion', 'chive', 'sherry vinegar', 'extra-virgin olive oil', 'honey'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Sweet potato salad'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'What says comfort food more than apple crumble? Bake this vegan version as a satisfying treat for all the family – perfect with dairy-free cream or custard', 'id': '8685726', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Vegan family'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Crumble', 'vegan. apple', 'Dessert', 'Bramley apple', 'Oats', 'Comfort food'], 'ratings': 75, 'nutrition_info': ['Added sugar 53g', 'Carbohydrate 89g', 'Kcal 538 calories', 'Protein 5g', 'Salt 0.43g', 'Saturated fat 4g', 'Fat 17g'], 'ingredients': ['Bramley apple', 'golden caster sugar', 'plain flour', 'golden caster sugar', 'dairy-free spread', 'oats', 'demerara sugar', 'oat-based vegan cream'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Vegan apple crumble'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This delicious smoked salmon tart makes a light alternative for lunch', 'id': '95096', 'tags': []}, 'recipe': {'collections': ['Christmas salmon'], 'cooking_time': 2400, 'prep_time': 1500, 'serves': 8, 'keywords': ['Salmon', 'Tart', 'Dill', 'Quiche', 'Pie', 'Shortcrust pastry', 'Smoked salmon'], 'ratings': 87, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 25g', 'Kcal 327 calories', 'Protein 12g', 'Salt 1.67g', 'Saturated fat 9g', 'Fat 20g'], 'ingredients': ['shortcrust pastry', 'new potato', 'single cream', 'egg', 'dill', 'lime', 'smoked salmon'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Swedish', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Salmon, dill & potato tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Prove your baking skills this Christmas with a fluffy, lighter-than-air classic Italian sweetbread, packed with festive flavours and candied fruit', 'id': '4748896', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Festive cake', 'Italian dessert', 'Christmas bread'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 8, 'keywords': ['Christmas baking', 'italian baking', 'italian christmas', 'sweetbread', 'sweetbread recipe', 'christmas sweetbread', 'Festive baking'], 'ratings': 89, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 86g', 'Kcal 713 calories', 'Protein 14g', 'Salt 0.7g', 'Saturated fat 18g', 'Fat 33g'], 'ingredients': ['milk', 'fast-action dried yeast', 'caster sugar', 'butter', 'egg', 'vanilla extract', 'lemon', 'orange', 'bread flour', 'raisin', 'sultana', 'dark rum', 'orange peel', 'almond', 'caster sugar', 'egg white', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Panettone'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'This healthy starter takes just 15 minutes to make and is a cleansing way to kick off a Chinese meal', 'id': '102470', 'tags': []}, 'recipe': {'collections': ['Chinese', 'Chinese New Year', 'Dinner party starter', 'Healthy soup', 'Lulu Grimes'], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Soup recipes', 'Chinese recipes', 'Easy recipes', 'Asian broth', 'Chinese soup', 'Prawn recipes', 'Starter recipes', 'Dinner party recipes', 'Entertaining recipes', 'Prawn', 'Prawns', 'Spring onion', 'Spring onions'], 'ratings': 93, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 93 calories', 'Protein 17g', 'Salt 1.39g', 'Fat 1g'], 'ingredients': ['rice vinegar', 'chicken stock', 'soy sauce', 'golden caster sugar', 'ginger', 'chilli', 'spring onion', 'prawn'], 'courses': ['Soup course', 'Starter', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Hot & sour broth with prawns'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Great for keeping the biscuit tin topped up over Christmas, these sweet shortbread thins make a perfect treat', 'id': '98922', 'tags': []}, 'recipe': {'collections': ['Cookie', 'Christmas gift', 'Biscuit', 'Christmas biscuit', 'Christmas cracker and biscuit', 'Easy biscuit', 'Christmas shortbread'], 'cooking_time': 1200, 'prep_time': 0, 'serves': 35, 'keywords': ['Biscuits', 'Star biscuits', 'Cookies', 'Vanilla thins', 'Dusted', 'Gift', 'Christmas', 'Homemade'], 'ratings': 95, 'nutrition_info': [], 'ingredients': ['plain flour', 'butter', 'golden caster sugar', 'vanilla extract', 'egg yolks', 'icing sugar'], 'courses': ['Dessert', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1036108800'}, 'channel': 'Recipe', 'title': 'Sugar-dusted vanilla shortbread'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A hint of cardamom makes this creamy custard super special. Pour on top of your favourite pudding, serve with stewed fruit, or enjoy on its own', 'id': '6694356', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 6, 'keywords': ['Custard', 'Cardamom', 'Cream', 'Dessert', 'Pudding', 'Gluten free', 'Vegetarian'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 14g', 'Kcal 365 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 19g', 'Fat 32g'], 'ingredients': ['double cream', 'milk', 'cardamom', 'egg', 'caster sugar', 'cornflour'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Cardamom custard'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This vegetarian bake from reader Lucy Nanor is packed with spinach and peas along with creamy pesto and mascarpone sauce', 'id': '3977076', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Easy', 'Lasagne', 'Pasta bake', 'Vegetarian comfort food', 'Easy pasta', 'Family pasta', 'Veggie pasta bake'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 6, 'keywords': ['Calcium', 'Vegetarian lasagne', 'Fibre', '2 of 5-a-day', 'Budget pasta bake', 'spinach lasagne recipe'], 'ratings': 91, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 27g', 'Kcal 787 calories', 'Protein 21g', 'Salt 1.5g', 'Saturated fat 30g', 'Fat 62g'], 'ingredients': ['pesto', 'mascarpone', 'spinach', 'frozen pea', 'basil', 'mint', 'lasagne', 'milk', 'parmesan', 'pine nuts', 'salad'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Easy pesto lasagne'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'Pear & gorgonzola crostini, perfect vegetarian buffet finger-food', 'id': '97677', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 12, 'keywords': ['Gorgonzola', 'Honey', "Hors d'oeuvres", 'Nibbles', 'Canapés', 'BBC Good Food', 'Merrilees Parker', 'Mustard', 'Pear', 'Pears', 'Port', 'Red wine'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 22g', 'Kcal 268 calories', 'Protein 8g', 'Salt 1.26g', 'Saturated fat 5g', 'Fat 10g'], 'ingredients': ['pear', 'honey', 'port', 'red wine', 'baguette', 'extra-virgin olive oil', 'gorgonzola', 'mustard'], 'courses': ['Canapes', 'Side dish', 'Buffet'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1007164800'}, 'channel': 'Recipe', 'title': 'Pear & gorgonzola crostini'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Simplicity is key to this slowly-cooked vegetarian bake- serve with plenty of bread to mop up the juices', 'id': '3408136', 'tags': []}, 'recipe': {'collections': ['Tomato', 'Healthy vegan', 'Vegan dinner', 'Vegan comfort food', 'Healthy tomato', 'Easy vegan'], 'cooking_time': 4800, 'prep_time': 1500, 'serves': 6, 'keywords': ['Vegetable bake', 'Vegetarian recipes', 'Good for you', 'Side dish', '2 of 5-a-day', 'Low fat recipes'], 'ratings': 96, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 24g', 'Kcal 189 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['onion', 'garlic clove', 'olive oil', 'tomato', 'thyme', 'golden caster sugar', 'breadcrumb'], 'courses': ['Dinner'], 'cusine': 'French', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Crunchy baked tomato & onion gratin'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Stuff chicken breasts with a creamy garlic and Parmesan filling for a special, yet super-healthy, dinner that provides folate, iron and two of your 5-a-day', 'id': '9066326', 'tags': []}, 'recipe': {'collections': ['Easy', 'Healthy gluten-free'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 2, 'keywords': ['Healthy', 'healthy diet plan', 'Folate', 'Iron', '2 of 5-a-day', 'Gluten free', 'Chicken', 'Chicken recipes'], 'ratings': 87, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 52g', 'Kcal 514 calories', 'Protein 47g', 'Salt 0.5g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['rapeseed oil', 'leeks', 'mushrooms', 'brown basmati rice', 'thyme sprigs', 'vegetable bouillon powder', 'ricotta', 'basil', 'garlic clove', 'parmesan', 'skinless chicken breast fillet', 'parsley'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1546300800'}, 'channel': 'Recipe', 'title': 'Herb & ricotta chicken with mushroom rice'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Tuck into this full-bodied, vegetarian Bolognese-based soup with red lentils, which brings you four of your 5-a-day and plenty of fibre', 'id': '9070566', 'tags': []}, 'recipe': {'collections': ['Soup'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Healthy', 'healthy diet plan', 'Fibre', '4 of 5-a-day', 'Low calorie', 'Low cal', 'Low fat', 'Lentils', 'Red lentils', 'Lentil soup', 'Lentil soup recipe', 'Pasta recipe', 'bolognese soup', 'vegetarian bolognese'], 'ratings': 87, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 56g', 'Kcal 424 calories', 'Protein 19g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['rapeseed oil', 'onions', 'carrots', 'celery sticks', 'garlic cloves', 'passata', 'vegetable bouillon powder', 'red lentils', 'smoked paprika', 'fresh thyme', 'wholemeal penne', 'vegetarian Italian-style hard cheese'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1546300800'}, 'channel': 'Recipe', 'title': 'Lentil Bolognese soup'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Healthy little pastry pockets of potato and peas flavoured with Indian spices, samosas are ideal for afternoon tea, canapés or a buffet', 'id': '97025', 'tags': []}, 'recipe': {'collections': ['Low-salt snack', 'Samosa', 'Vegetarian Indian'], 'cooking_time': 2400, 'prep_time': 2100, 'serves': 8, 'keywords': ['Samosas', 'Pakora', 'Indian food', 'India', 'Spicy', 'Hot', 'Pastry pockets', 'Pasties', 'Afternoon tea', 'Tea stand', 'Cake stand', 'Finger food', 'Buffet', 'Celebration', 'Mothering sunday'], 'ratings': 96, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 35g', 'Kcal 243 calories', 'Protein 5g', 'Salt 0.02g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['onion', 'garlic clove', 'ginger', 'green chilli', 'oil', 'potato', 'frozen pea', 'coriander', 'mango chutney', 'oil', 'plain flour'], 'courses': ['Side dish'], 'cusine': 'Indian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Potato and pea samosas'}}
{'page': {'article': {'author': 'Tommy Banks', 'description': 'Serve this quick braised lettuce with peas and bacon alongside our chicken Kievs for a flavour-packed side dish using simple, everyday ingredients', 'id': '8314641', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Lettuce', 'Peas', 'Bacon', 'Side dish', 'Braised', 'tommy banks', 'Folate', 'Fibre', '2 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 12g', 'Kcal 305 calories', 'Protein 16g', 'Salt 1.4g', 'Saturated fat 10g', 'Fat 19g'], 'ingredients': ['butter', 'smoked streaky bacon', 'garden peas', 'chicken stock', 'Little Gem lettuce'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Quick braised lettuce, peas & bacon'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try this main meal twist on a seventies classic', 'id': '94515', 'tags': []}, 'recipe': {'collections': ['15 minutes or less', 'Prawn cocktail', 'Christmas salad'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Avocado', 'Avocados', 'Cherry tomato', 'Cherry tomatoes', 'Prawns', 'Cocktail', 'Salad', 'BBC Good Food magazine', 'No cook', 'Seafood', 'Shellfish', 'Romaine lettuce', 'Romaine lettuces', 'Spring onion', 'Spring onions'], 'ratings': 96, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 297 calories', 'Protein 14g', 'Salt 1.3g', 'Saturated fat 3g', 'Fat 25g'], 'ingredients': ['prawn', 'avocado', 'cherry tomato', 'spring onion', 'romaine lettuce', 'olive oil', 'lemon', 'mayonnaise', 'ketchup', 'lemon'], 'courses': ['Starter', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Prawn cocktail salad'}}
{'page': {'article': {'author': 'Tony Tobin', 'description': 'This is a good all rounder, perfect for lunch or dinner with a side dish', 'id': '95228', 'tags': []}, 'recipe': {'collections': ["Goat's cheese"], 'cooking_time': 4500, 'prep_time': 1800, 'serves': 4, 'keywords': ['Goats cheese', 'Tobin', 'Ratatouille', 'Herbs', 'Vegetarian', 'Recipe', 'Onions', 'Courgette', 'Peppers'], 'ratings': 94, 'nutrition_info': ['Carbohydrate 63g', 'Kcal 658 calories', 'Protein 25g', 'Salt 2.73g', 'Saturated fat 4g', 'Fat 36g'], 'ingredients': ['aubergine', 'courgette', 'red pepper', 'green pepper', 'olive oil', 'onion', 'garlic clove', 'tomato', 'basil', "goat's cheese", 'bread', 'pesto', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1004572800'}, 'channel': 'Recipe', 'title': 'Ratatouille with goat's cheese & herby crumble'}}
{'page': {'article': {'author': 'Alice Lascelles', 'description': 'Mix a classic bramble cocktail, essentially a gin sour spiked with an eye-catching shot of blackberry liqueur. We have three twists, too – ideal if you're entertaining', 'id': '8423121', 'tags': []}, 'recipe': {'collections': ['Fruity cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Bramble', 'Cocktails', 'Gin', 'Blackberry', 'Vegan', 'Gluten free', 'Party', 'Drinks'], 'ratings': 0, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 14g', 'Kcal 222 calories', 'Salt 0.1g'], 'ingredients': ['gin', 'lemon juice', 'sugar syrup', 'ice cubes', 'crushed ice', 'crème de mure', 'lemon'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Bramble'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Fluffy American-style pancakes are a blank canvas for toppings like blueberries and bacon - great for breakfast in bed. Why not get the kids to help?', 'id': '97008', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Brunch', 'American', 'Pancake', "Kids' breakfast", 'American pancake'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['How to make pancakes', 'Make it special', 'Mothers day', 'Mothering sunday', 'Mini pancakes', 'American style pancakes', 'Fluffy pancakes', 'Brunch', 'Breakfast in bed', 'Traditional', 'Mum'], 'ratings': 91, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 43g', 'Kcal 251 calories', 'Protein 8g', 'Salt 1g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['pancetta', 'sunflower oil', 'blueberry', 'self-raising flour', 'baking powder', 'caster sugar', 'egg', 'maple syrup', 'milk'], 'courses': ['Breakfast'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Fluffy pancakes'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Throw out the takeaway menu and make these easy snacks at home', 'id': '102248', 'tags': []}, 'recipe': {'collections': ['Crab'], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['Coriander', 'Crabmeat', 'Garlic clove', 'Garlic cloves', 'Spring onion', 'Spring onions', 'Sweetcorn', 'Thai fishcakes', 'Corn fritters', 'Crabcakes', 'Oriental', 'Asian snacks', 'Dipping sauce', 'Meals for two'], 'ratings': 95, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 16g', 'Kcal 149 calories', 'Protein 4g', 'Salt 0.64g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['egg', 'plain flour', 'garlic clove', 'coriander', 'sweetcorn', 'crabmeat', 'spring onion', 'vegetable oil', 'sweet chilli sauce', 'lime', 'cucumber'], 'courses': ['Starter', 'Snack', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Crab & corn cakes with chilli dipping sauce'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Make our vegan pizza using tofu, almond milk and other clever, dairy-free options. Choose from a range of toppings and sprinkle with fresh or dried herbs', 'id': '6907766', 'tags': []}, 'recipe': {'collections': ['Pizza', 'Vegan comfort food', 'Easy vegan', 'Budget vegan', 'Vegan summer'], 'cooking_time': 1080, 'prep_time': 900, 'serves': 0, 'keywords': ['Pizza', 'Vegan', 'Tofu', 'Takeaway', 'White pizza', 'Vegetarian', 'vegan pizza'], 'ratings': 50, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 97g', 'Kcal 543 calories', 'Protein 18g', 'Salt 1.3g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['strong white bread flour', 'dried yeast', 'caster sugar', 'olive oil', 'silken tofu', 'almond milk', 'garlic clove', 'nutmeg', 'lemon juice', 'courgette', 'basil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Vegan white pizza'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use up a garden glut in this sweet, spiced sponge loaf - the hidden veg keeps it moist and walnuts add crunch', 'id': '98234', 'tags': []}, 'recipe': {'collections': ['Summer cake', 'Garden glut cake', 'Courgette', 'Hidden veg', 'Loaf cake', 'Walnut cake', 'Courgette cake', 'Tea cake'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 0, 'keywords': ['Garden glut', 'Make a batch', 'Batch cooking', 'Harvest', 'September', 'Allotment', 'Homecooked', 'Vegetable cake', 'Carrot cake', 'Healthier'], 'ratings': 90, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 50g', 'Kcal 457 calories', 'Protein 8g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 25g'], 'ingredients': ['butter', 'large egg', 'vegetable oil', 'brown sugar', 'courgette', 'vanilla extract', 'plain flour', 'cinnamon', 'nutmeg', 'bicarbonate of soda', 'baking powder', 'walnut', 'sultana'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Courgette loaf cake'}}
{'page': {'article': {'author': '', 'description': 'Start your day the healthy way with mushrooms, baked eggs and tomato. A low-fat, low-calorie dish that's two of your five-a-day - perfect for a weekend breakfast', 'id': '6563441', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Healthy vegetarian', 'Mushroom', 'High-protein breakfast', 'Healthy tomato'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 2, 'keywords': ['Baked eggs', 'Mushrooms', 'Tomatoes', 'Healthy breakfast', 'Low fat', 'Low calorie', '2 of 5 a day'], 'ratings': 69, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 147 calories', 'Protein 12g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['flat mushroom', 'rapeseed oil', 'garlic clove', 'thyme leaves', 'tomatoes', 'eggs', 'rocket'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Mushroom baked eggs with squished tomatoes'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This delicious pud is lovely and rich, you’d never guess it contains zero saturated fat! ', 'id': '95606', 'tags': []}, 'recipe': {'collections': ['Low-calorie dessert', 'Pear'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['Cocoa powder', 'Cognac', 'Egg white', 'Egg whites', 'Ground almond', 'Ground almonds', 'Low cholesterol', 'Low-cholesterol', '5-a-day', 'Fiber', 'Low fat', 'Low-fat', 'Dessert', 'Pud'], 'ratings': 82, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 26g', 'Kcal 140 calories', 'Protein 2g', 'Salt 0.03g', 'Fat 4g'], 'ingredients': ['pear', 'lemon', 'light muscovado sugar', 'cognac', 'icing sugar', 'cocoa powder', 'ground almond', 'egg white'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Chocolate pear crisp'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This recipe makes the bottom layer of our three tier wedding cake or a simple delicious chocolate cake, perfect with a touch of cream', 'id': '99218', 'tags': []}, 'recipe': {'collections': ['Wedding cake', 'Celebration cake', 'Dark chocolate'], 'cooking_time': 9000, 'prep_time': 2400, 'serves': 50, 'keywords': ['Baking powder', 'Bicarbonate of soda', 'Espresso', 'Soured cream', 'Vanilla', 'Wedding', 'Light fruit cake', 'Fruit cake', 'Bottom tier', 'Tier', 'Chocolate cake', 'All in one'], 'ratings': 95, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 30g', 'Kcal 274 calories', 'Protein 3g', 'Salt 0.23g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['unsalted butter', 'plain chocolate', 'espresso', 'vanilla', 'plain flour', 'baking powder', 'bicarbonate of soda', 'brown sugar', 'egg', 'soured cream'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Wedding cake - rich dark chocolate cake'}}
{'page': {'article': {'author': 'April Carter', 'description': 'April opts for the 'naked' style of decorating so the cake isn't swamped with icing, but instead delicately finished with candied almonds and Swiss meringue buttercream', 'id': '5739586', 'tags': []}, 'recipe': {'collections': ['Celebration cake'], 'cooking_time': 5400, 'prep_time': 5400, 'serves': 12, 'keywords': ['Celebration cake', 'Cake decorating', 'naked cake', 'Almond cake', 'Nutty cake', 'cake for a crowd', 'big cake'], 'ratings': 95, 'nutrition_info': ['Added sugar 66g', 'Carbohydrate 85g', 'Kcal 877 calories', 'Protein 11g', 'Salt 0.5g', 'Saturated fat 29g', 'Fat 55g'], 'ingredients': ['butter', 'light muscovado sugar', 'clear honey', 'egg', 'plain flour', 'ground almond', 'baking powder', 'vanilla extract', 'milk', 'white caster sugar', 'blanched almond', 'butter', 'egg white', 'golden caster sugar', 'clear honey'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Honey & almond layer cake'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "With golden aubergine, fresh tomatoes and a fragrant coconut sauce, this veggie curry's a surefire summertime winner", 'id': '95922', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner party', 'Curry', 'Vegetarian curry', 'Feed-a-crowd', 'Vegan dinner', 'Vegan curry', 'Ramadan'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 6, 'keywords': ['Curry recipe', 'Vegetable curry', 'Chickpeas', 'Chick peas', 'Vegetarian recipe', 'Light summer curry', 'One-pan recipe', 'Dinner party recipe', 'Entertaining recipe', 'Feed a crowd recipe', 'Aubergine', 'Aubergines', 'Chickpea', 'Chickpeas', 'Coconut milk', 'Curry leaf', 'Curry leaves', 'Tomato', 'Tomatoes'], 'ratings': 85, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 19g', 'Kcal 261 calories', 'Protein 7g', 'Salt 0.44g', 'Saturated fat 10g', 'Fat 18g'], 'ingredients': ['aubergine', 'sunflower oil', 'mustard seed', 'curry leaf', 'onion', 'chilli', 'garam masala', 'coriander', 'turmeric', 'coconut milk', 'tomato', 'chickpea'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Aubergine & chickpea curry'}}
{'page': {'article': {'author': 'Mary Berry', 'description': 'A perfect match for cheese and cold meats, and delicious in turkey sandwiches', 'id': '97281', 'tags': []}, 'recipe': {'collections': ['Chutney', 'Christmas chutney', 'Nut-free Christmas'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Cayenne pepper', 'Christmas', 'Tomatoes', 'Paprika', 'Mary Berry', 'Peppers', 'Chutney', 'Garlic', 'Aubergine', 'Onion', 'Onions', 'Pepper'], 'ratings': 97, 'nutrition_info': [], 'ingredients': ['tomato', 'pepper', 'onion', 'garlic', 'granulated sugar', 'white wine vinegar', 'salt', 'coriander', 'paprika', 'cayenne pepper'], 'courses': ['Condiment'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1036108800'}, 'channel': 'Recipe', 'title': 'Mary Berry's Christmas chutney'}}
{'page': {'article': {'author': 'John Torode', 'description': "Give your greens a bit of crunch with John Torode's speedy side - perfect for Sunday lunch", 'id': '98149', 'tags': []}, 'recipe': {'collections': ['Cabbage', 'Savoy cabbage'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Savoy cabbage', 'Savoy cabbages', 'Lardon', 'Lardons', 'Sunday sides', 'Sunday veg', 'Sunday veggies', 'Sunday vegetables', 'Greens', 'Spring greens', 'Sunday roast', 'Roast sides', 'Mixed cabbage', 'Pancetta', 'Streaky bacon', 'Chopped bacon', 'Masterchef'], 'ratings': 99, 'nutrition_info': ['Carbohydrate 11g', 'Kcal 283 calories', 'Protein 11g', 'Salt 1.7g', 'Saturated fat 11g', 'Fat 22g'], 'ingredients': ['onion', 'butter', 'lardon', 'Savoy cabbage', 'water'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Cabbage with bacon & onions'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Afternoon tea goes glam with these Paris patisserie-style choux pastry fingers with berry liqueur cream filling', 'id': '98506', 'tags': []}, 'recipe': {'collections': ['French', "Valentine's baking", 'Boozy bake', 'Choux pastry', 'Sloe gin', 'Eclair', 'Patisserie'], 'cooking_time': 3600, 'prep_time': 2700, 'serves': 0, 'keywords': ['Choux pastry', 'Patisserie', 'French', 'Showstoppers', 'Chocolate eclairs', 'Rising stars', 'Impressive', 'Party', 'Cream tea'], 'ratings': 96, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 25g', 'Kcal 182 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['milk', 'butter', 'plain flour', 'large egg', 'milk', 'vanilla', 'egg yolk', 'caster sugar', 'plain flour', 'cornflour', 'double cream', 'cassis', 'icing sugar', 'food colouring', 'decoration'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Mini eclairs'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Try this take on the classic sausage roll for veggies. Making your own flaky pastry is well worth the extra few minutes, and is surprisingly easy', 'id': '6880656', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Vegetarian Christmas', 'Christmas buffet', 'Vegetarian', 'Freezable Christmas', 'Bonfire Night snacks'], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 8, 'keywords': ['Cheese', 'Onion', 'PASTRY', 'Rolls', 'Vegetarian', 'Freezable', 'BAKE'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 41g', 'Kcal 529 calories', 'Protein 13g', 'Salt 1.7g', 'Saturated fat 21g', 'Fat 34g'], 'ingredients': ['egg', 'nigella seeds', 'ketchup', 'plain flour', 'mustard powder', 'cayenne pepper', 'butter', 'potato', 'butter', 'onion', 'thyme sprigs', 'English mustard', 'cheddar', 'gherkins'], 'courses': ['Buffet', 'Canapes', 'Cheese Course', 'Dinner', 'Lunch', 'Snack', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Cheese & onion rolls'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'These sticky, caramelised root veggies have a dollop of marmalade to bring a sweet fruity element and delicate rose harissa for a little heat', 'id': '6233176', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Vegan Christmas', 'Christmas parsnip', 'Marmalade', 'Vegan Christmas sides'], 'cooking_time': 3300, 'prep_time': 300, 'serves': 6, 'keywords': ['Vegan', 'Fibre', 'Gluten free', '2 of 5 a day', 'Carrots', 'Parsnips', 'Christmas', 'Marmalade', 'Harissa'], 'ratings': 87, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 19g', 'Kcal 153 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['parsnip', 'baby carrot', 'sunflower oil', 'harissa', 'marmalade'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Harissa & marmalade roasted roots'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Salty, smoky and creamy, this made-in-minutes toasted bagel with cream cheese, smoked salmon and avocado is ideal for Sunday brunch', 'id': '5683156', 'tags': []}, 'recipe': {'collections': ['Easter', 'Quick breakfast'], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Brunch', 'easy brunch recipe', 'Bagel', 'Smoked salmon', 'Avocado', 'easy brunch idea', 'Cream cheese', 'Weekend', 'Fibre', 'Omega-3', '1 of 5 a day'], 'ratings': 90, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 53g', 'Kcal 681 calories', 'Protein 33g', 'Salt 2.4g', 'Saturated fat 10g', 'Fat 36g'], 'ingredients': ['cream cheese', 'bagel', 'smoked salmon', 'avocado', 'lemon', 'olive oil', 'egg', 'cayenne pepper'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Breakfast bagel club'}}
{'page': {'article': {'author': 'Jennifer Irvine', 'description': 'A superhealthy vegetable-packed curry with chickpeas, spinach and tomatoes. Serve this delicious Indian dish with filling brown basmati rice', 'id': '4275481', 'tags': []}, 'recipe': {'collections': ['Whole foods', 'Marathon', 'Healthy vegan', 'Vegan dinner', 'Brown rice', 'Vegan curry', 'Healthy tomato', 'Vegetarian Indian', 'Healthy Indian', 'Healthy gluten-free'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Chickpeas', 'Dhal', 'Curry', 'Indian', 'Vegetarian', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', '4 of 5-a-day', 'Good for you', 'summer diet plan'], 'ratings': 87, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 60g', 'Kcal 420 calories', 'Protein 20g', 'Salt 1.3g', 'Saturated fat 1g', 'Fat 12g'], 'ingredients': ['chickpeas', 'cumin seed', 'onion', 'garlic clove', 'ginger', 'garam masala', 'red chilli', 'ground coriander', 'ground cumin', 'turmeric', 'paprika', 'plum tomato', 'lemon', 'baby spinach', 'rapeseed oil', 'basmati rice'], 'courses': ['Main course'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Egg-free', 'Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Chana masala (chickpea curry) with spinach'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The sweet, Asian flavours in this light dish make it ideal for a quick lunch', 'id': '94373', 'tags': []}, 'recipe': {'collections': ['Dopamine diet', 'Salmon fillet'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['BBC Good Food magazine', 'Salmon', 'Sweet soy sauce', 'Asian', 'Fish', 'Salmon fillet', 'Salmon fillets'], 'ratings': 95, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 281 calories', 'Protein 29g', 'Salt 1.52g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['salmon fillet', 'sunflower oil', 'root ginger', 'red chilli', 'spring onion', 'soy sauce', 'sugar', 'coriander'], 'courses': ['Main course', 'Starter', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Thai', 'diet_types': ['Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1191193200'}, 'channel': 'Recipe', 'title': 'Grilled Thai salmon'}}
{'page': {'article': {'author': 'Kyle Wilkinson', 'description': 'This is a sophisticated, aromatic twist on the classic French 75, to get it ready for the festive season. A boozy taste of Christmas in a glass', 'id': '6249696', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Rum', 'Rum cocktail', 'Easy cocktail', 'Christmas Day drinks'], 'cooking_time': 300, 'prep_time': 900, 'serves': 5, 'keywords': ['Christmas', 'Cocktail', 'Champagne', 'Gluten free', 'Allspice', 'Rum'], 'ratings': 80, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 16g', 'Kcal 207 calories'], 'ingredients': ['golden caster sugar', 'allspice', 'rum', 'lime juice', 'champagne', 'orange twist'], 'courses': ['Cocktails'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Spice 75'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "It's worth having a go at making your own marzipan to cover your Christmas cake - and you can experiment with adding different flavours", 'id': '101095', 'tags': []}, 'recipe': {'collections': ['Festive cake', 'Christmas cake', 'Marzipan'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Christmas cake', 'Icing', 'Marzipanning', 'Covering the cake', 'Almond paste', 'Homemade marzipan', 'Golden caster sugar', 'Ground almond', 'Ground almonds', 'Icing sugar', 'Vanilla pod', 'Vanilla pods'], 'ratings': 93, 'nutrition_info': [], 'ingredients': ['golden caster sugar', 'icing sugar', 'ground almond', 'vanilla pod', 'egg', 'lemon juice', 'apricot jam'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Easy vanilla marzipan'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Pizza doesn't have to be unhealthy. Make this low-calorie salad pizza with lettuce, spring onion and broccoli, cooked on the barbie for a lovely smoky flavour', 'id': '8257176', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 0, 'keywords': ['Pizza', 'Healthy', 'Vegetarian', 'Barbecue', 'BBQ', 'Low calorie', 'Folate', 'Fibre', 'Vitamin c', 'Calcium', '2 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 59g', 'Kcal 446 calories', 'Protein 19g', 'Salt 0.9g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['strong white bread flour', 'yeast', 'Little Gem lettuces', 'spring onion', 'Tenderstem broccoli', 'oil', 'walnut', 'buttermilk', 'Greek yogurt', 'Dijon mustard', 'garlic clove', 'lemon'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'BBQ salad pizza'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'An easy pasta salad that makes a tasty addition to any lunchbox. Ideal for kids aged 9 - 12, it also makes up 2 of their 5-a-day', 'id': '6020721', 'tags': []}, 'recipe': {'collections': ['Lunchbox', 'Low-calorie lunch', "Kids' lunchbox", 'Easy pasta'], 'cooking_time': 600, 'prep_time': 600, 'serves': 1, 'keywords': ['2 of 5 a day', 'Folate', 'Blt', 'Pasta salad', 'Lunchbox', 'Pasta', 'Easy'], 'ratings': 92, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 35g', 'Kcal 332 calories', 'Protein 18g', 'Salt 1.5g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['pasta bows', 'rashers', 'spinach', 'cherry tomato', 'crème fraîche', 'wholegrain mustard'], 'courses': ['Lunch', 'Snack'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'BLT pasta salad'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'A comforting fish bake with a buttery cheese sauce that will warm you up on the coldest of evenings', 'id': '5591091', 'tags': []}, 'recipe': {'collections': ["St George's Day", 'Fabulous fish', 'Cod'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 4, 'keywords': ['Calcium', 'Easy', 'Budget recipes', 'Cod', 'Healthy recipe', 'Cauliflower', 'Winter recipe', 'hearty meal'], 'ratings': 88, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 28g', 'Kcal 546 calories', 'Protein 46g', 'Salt 1.6g', 'Saturated fat 15g', 'Fat 27g'], 'ingredients': ['cauliflower', 'chorizo', 'butter', 'plain flour', 'milk', 'gruyère', 'cod', 'breadcrumbs', 'parsley'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Cod, cauliflower & chorizo mornay'}}
{'page': {'article': {'author': 'James Collins', 'description': 'If you're looking for a healthy bowl of flavourful chicken and veg to re-energise after a workout, these meatballs with quinoa and curried cauliflower will do the job', 'id': '6489576', 'tags': []}, 'recipe': {'collections': ['Healthy chicken', 'Meatballs', 'High-protein dinner', 'Bowl food', 'Healthy meal-for-one', '700 calorie meal'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 1, 'keywords': ['Meatballs', 'Chicken', 'Quinoa', 'Cauliflower', 'Healthy', 'five', 'Vit C', 'Iron', '1 of 5 a day'], 'ratings': 60, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 44g', 'Kcal 697 calories', 'Protein 72g', 'Salt 0.6g', 'Saturated fat 4g', 'Fat 23g'], 'ingredients': ['mince', 'garlic clove', 'turmeric', 'cumin', 'cinnamon', 'dill', 'spring onions', 'quinoa', 'cauliflower florets', 'sweet potato', 'olive oil', 'curry powder', 'pistachio', 'sultana', 'lime'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Chicken meatballs with quinoa & curried cauliflower'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Superhealthy - counts as 1 of 5-a-day', 'id': '101496', 'tags': []}, 'recipe': {'collections': ['Summer soup', 'Healthy soup'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Crème fraîche', 'Pea', 'Peas', 'Soup', 'Broth', 'BBC Good Food', 'Pea soup', 'Spring onion', 'Spring onions'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 8g', 'Kcal 122 calories', 'Protein 6g', 'Salt 0.67g', 'Saturated fat 5g', 'Fat 7g'], 'ingredients': ['spring onion', 'butter', 'pea', 'vegetable stock', 'crème fraîche'], 'courses': ['Starter', 'Snack', 'Dinner', 'Supper', 'Brunch', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Minted pea soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This recipe harbours all the flavours of a roast - without even having to turn the oven on', 'id': '93438', 'tags': []}, 'recipe': {'collections': ['Chicken drumstick'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Chicken drumstick', 'Chicken drumsticks', 'Chicken drumsticks', 'Parsley', 'Garlic', 'Paul rankin', 'Garlic clove', 'Garlic cloves', 'Parsley'], 'ratings': 83, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 373 calories', 'Protein 33g', 'Salt 0.7g', 'Saturated fat 12g', 'Fat 27g'], 'ingredients': ['olive oil', 'butter', 'chicken drumstick', 'garlic clove', 'parsley', 'lemon juice'], 'courses': ['Main course', 'Buffet', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1078099200'}, 'channel': 'Recipe', 'title': 'Roast chicken drumsticks with parsley & garlic'}}
{'page': {'article': {'author': 'Juliet Sear', 'description': 'Make a batch of cute Christmas gingerbread penguins and you'll be everyone’s favourite person. Give them as gifts, or serve them at a festive afternoon tea', 'id': '6966441', 'tags': []}, 'recipe': {'collections': ['Christmas for kids', 'Christmas biscuit', 'Gingerbread'], 'cooking_time': 2100, 'prep_time': 7200, 'serves': 0, 'keywords': ['Gingerbread', 'Christmas', 'festive treat', 'penguin', 'Kids cooking'], 'ratings': 0, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 38g', 'Kcal 186 calories', 'Protein 1g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['golden syrup', 'orange juice', 'molasses sugar', 'ginger', 'cinnamon', 'vanilla bean paste', 'butter', 'bicarbonate of soda', 'plain flour', 'apricot jam', 'fondant icing', 'icing sugar', 'fondant icing', 'orange or yellow icing or sugar paste', 'red colouring'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Christmas gingerbread penguins'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This chilli is great for casual entertaining - just lay everything out and let people add their own toppings', 'id': '101757', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Mexican', 'Feed-a-crowd', 'Freezable', 'Iron-rich vegetarian', 'Black bean', 'Easy vegan', 'Budget vegan', 'Vegetarian chilli'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 6, 'keywords': ['Black bean', 'Black beans', 'Feta cheese', 'Tomato', 'Tomatoes', 'Vegan', 'Chilli recipe', 'Vegetarian chilli recipe', 'Vegetarian entertaining', 'Dinner party recipe', 'Mexican recipes', 'Vegetable chilli', 'Chili', 'Freezable', 'Budget', 'Cheap', 'Low cost'], 'ratings': 90, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 50g', 'Kcal 339 calories', 'Protein 17g', 'Salt 1.45g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['olive oil', 'garlic clove', 'onion', 'paprika', 'cumin', 'cider vinegar', 'brown sugar', 'tomato', 'black bean', 'feta cheese'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Mexican', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Black bean chilli'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Sweet mango and tangy lime make a great topping for ice cream in this easy, fruity dessert', 'id': '4489101', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Fruit dessert', '1 of 5 a day', 'ice cream topping ideas'], 'ratings': 0, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 39g', 'Kcal 369 calories', 'Protein 5g', 'Salt 1.2g', 'Saturated fat 18g', 'Fat 21g'], 'ingredients': ['ice cream', 'mango', 'lime', 'passion fruit', 'coconut'], 'courses': ['Dessert', 'Treat'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Coconut ice cream with mango & passion fruit'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Whip up this simple lunch with radish and gruyère on toasted rye bread as an alternative to sandwiches. You can eat it 'al desko' or indeed, al fresco', 'id': '6727101', 'tags': []}, 'recipe': {'collections': ['Quark'], 'cooking_time': 300, 'prep_time': 900, 'serves': 1, 'keywords': ['Radish', 'smørrebrød', 'Gruyère', 'Quark', 'Calcium', 'Vegetarian', 'Low calorie', 'Toast'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 24g', 'Kcal 412 calories', 'Protein 20g', 'Salt 1.7g', 'Saturated fat 15g', 'Fat 25g'], 'ingredients': ['radish', 'quark', 'gruyère', 'rye bread', 'lemon juice', 'olive oil'], 'courses': ['Brunch', 'Lunch', 'Snack'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Radish smørrebrød'}}
{'page': {'article': {'author': 'Anjum Anand', 'description': 'This Indian spiced salad makes a great side to tandoori meat or fish - chickpeas make it a filling vegetarian lunch option', 'id': '4488696', 'tags': []}, 'recipe': {'collections': ['Chickpea', 'Healthy BBQ side'], 'cooking_time': 300, 'prep_time': 2400, 'serves': 8, 'keywords': ['Indian chickpea recipe', 'Iron', '2 of 5 a day', 'Indian salad recipe', 'vegetarian indian recipe'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 16g', 'Kcal 168 calories', 'Protein 8g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['cumin seed', 'chickpea', 'tomato', 'red onion', 'kale', 'coriander', 'mint', 'masala', 'lemon juice', 'extra virgin olive oil', 'sugar'], 'courses': ['Lunch', 'Side dish'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Punjabi-style chickpea salad'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Succulent pulled pork spiced with paprika and cinnamon is oh-so simple when you make it in the slow cooker. Serve with fennel and apple slices in bread rolls', 'id': '5991056', 'tags': []}, 'recipe': {'collections': ['Miriam Nice', 'Pulled pork', 'Summer slow cooker'], 'cooking_time': 29100, 'prep_time': 300, 'serves': 10, 'keywords': ['Slow cooker', 'Pulled pork', 'Burger', 'Pork shoulder', 'Barbecue'], 'ratings': 85, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 7g', 'Kcal 325 calories', 'Protein 27g', 'Salt 1.7g', 'Saturated fat 7g', 'Fat 21g'], 'ingredients': ['pork shoulder', 'onion', 'smoked paprika', 'cinnamon', 'flour', 'oil', 'garlic cloves', 'apple juice', 'black treacle', 'honey', 'apple cider vinegar', 'onion marmalade', 'fennel bulb', 'apple', 'lemon', 'roll', 'English mustard', 'mayonnaise'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Slow cooker pulled pork'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This flavoursome and filling soup will warm you from top to toe, perfect for a rainy weekday night', 'id': '100128', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Leek', 'Leeks', 'Pasta', 'Pasta', 'Stew', 'Pasta spirals', 'Fusilli', 'Rosemary', 'Streaky bacon'], 'ratings': 94, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 42g', 'Kcal 322 calories', 'Protein 16g', 'Salt 2.53g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['leek', 'streaky bacon', 'chicken stock', 'rosemary', 'pasta'], 'courses': ['Soup course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1162339200'}, 'channel': 'Recipe', 'title': 'Leek & bacon soup'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Cheese and pineapple on a stick gets a totally tropical transformation - use watermelon and mango and sprinkle with poppyseeds', 'id': '102045', 'tags': []}, 'recipe': {'collections': ['Party food', 'Gluten-free snack'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Canapes', 'Bring a dish', 'Cheese on a stick', 'Canape', 'Nibble', 'Nibbles', 'Party food', 'Cheese and pineapple', 'Buffet', 'Spread', 'Celebration', 'Birthday party', 'New years eve', 'NYE'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 37 calories', 'Protein 2g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['mango', 'watermelon', 'feta cheese', 'poppy seed', 'skewer', 'fruit', 'lime'], 'courses': ['Starter', 'Buffet'], 'cusine': 'Caribbean', 'diet_types': ['Vegetarian', 'Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Funky feta skewers'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Struggle to get your five-a-day? This superhealthy ragu will get you four steps closer and can be frozen for extra convenience', 'id': '95331', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course', 'Student', 'Lentil', 'Healthy vegetarian', 'Iron-rich vegetarian', 'Low-salt dinner', 'Cheap family', 'Red lentil', 'Healthy freezable', '700 calorie meal'], 'cooking_time': 4500, 'prep_time': 900, 'serves': 6, 'keywords': ['Ragu', 'Easy', 'Super healthy', 'Vegetarian', 'Freezable', 'Iron', 'Vitamin c', 'Five-a-day', 'Low fat', 'Ragout', 'Lentil bolognese', 'Vegetarian spaghetti bolognese', 'Lentils', 'Pulses', 'Cheap recipes', 'Healthy recipes', 'Carrot', 'Carrots', 'Celery', 'Oregano', 'Spaghetti', 'Tomato purée', 'Tomato', 'Tomatoes'], 'ratings': 86, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 120g', 'Kcal 662 calories', 'Protein 33g', 'Salt 1.05g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['olive oil', 'onion', 'carrot', 'celery', 'garlic clove', 'red lentil', 'tomato', 'tomato purée', 'oregano', 'bay leaf', 'vegetable stock', 'spaghetti', 'parmesan'], 'courses': ['Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Lentil ragu'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'These delicious rock cakes are best eaten a day or two after baking', 'id': '93767', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 900, 'serves': 16, 'keywords': ['Apple', 'Apples', 'Cranberry', 'Rock cakes', 'Rockies', 'Winter', 'Cranberry', 'Cranberries', 'Egg', 'Eggs', 'Icing sugar', 'Light muscovado sugar', 'Mixed spice'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 12g', 'Kcal 80 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['butter', 'self-raising flour', 'mixed spice', 'light muscovado sugar', 'cranberry', 'apple', 'egg', 'milk', 'icing sugar'], 'courses': ['Dessert', 'Treat', 'Snack', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Cranberry Christmas rockies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This is lovely hot or cold, and even better a day later when flavours have developed', 'id': '93898', 'tags': []}, 'recipe': {'collections': ['Healthy Christmas dinner', 'Healthy Christmas buffet', 'Healthy Christmas side dish'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 6, 'keywords': ['Beetroot', 'Christmas veg', 'Roasted veg', 'Sunday', 'Festive', 'Mother', 'Mothers', "Mother's"], 'ratings': 91, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 16g', 'Kcal 106 calories', 'Protein 3g', 'Salt 0.35g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['beetroot', 'thyme', 'balsamic vinegar', 'olive oil', 'clear honey'], 'courses': ['Side dish', 'Vegetable course', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Honey-roast beetroot'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A fresh and crunchy seasonal slaw served with sweet pecans, cashews, almond and peanuts in a sweet, spicy glaze', 'id': '3760231', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Christmas buffet', 'Vegan Christmas', 'Vegan starter', 'Vegan salad', 'Coleslaw', 'Vegan Christmas sides'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 8, 'keywords': ['Homemade coleslaw', 'Root vegetables', 'Vegetarian recipes', 'Folate', '1 of 5-a-day', 'gluten-free recipes'], 'ratings': 90, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 35g', 'Kcal 436 calories', 'Protein 14g', 'Salt 0.2g', 'Saturated fat 4g', 'Fat 27g'], 'ingredients': ['mustard seeds', 'cider vinegar', 'golden caster sugar', 'celeriac', 'white cabbage', 'red onion', 'carrot', 'nut', 'brown sugar', 'maple syrup', 'cayenne pepper', 'cinnamon', 'vegetable oil', 'rosemary'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Winter slaw with maple candied nuts'}}
{'page': {'article': {'author': 'Juliet Harbutt', 'description': 'A colourful and hearty vegetarian supper dish for autumn - made in one roasting tin, from Roz Denny', 'id': '98280', 'tags': []}, 'recipe': {'collections': ['British', 'Autumn', 'Top 20 autumn'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Lancashire cheese', 'Butternut squash', 'Butternut squashes', 'Courgette', 'Courgettes', 'Olive oil', 'Red onion', 'Red onions', 'Sage', 'Sherry vinegar', 'Vegetables', 'Cheese', 'Veggie bake', 'Seasonal British vegetable dish'], 'ratings': 73, 'nutrition_info': ['Carbohydrate 14g', 'Kcal 306 calories', 'Protein 8g', 'Salt 0.39g', 'Saturated fat 7g', 'Fat 25g'], 'ingredients': ['butternut squash', 'red onion', 'olive oil', 'sage', 'courgette', 'sherry vinegar', 'Lancashire cheese'], 'courses': ['Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1064962800'}, 'channel': 'Recipe', 'title': 'Roasted autumn vegetables with Lancashire cheese'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These sticky burgers can easily be rustled up on a warm evening for a last-minute barbecue', 'id': '99906', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Barbecue', 'American', 'Barbecue chicken', 'Easy barbecue'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['BBQ recipe', 'Barbecue recipes', 'Chicken recipes', 'Burger recipes', 'Quick recipes', 'Easy recipes', 'Barbeque recipes', 'Chicken burger', 'Barbecue marinade', 'Marinade recipes', 'Barbecue sauce', 'Bacon', 'Burger bun', 'Burger buns', 'Chicken', 'Lettuce', 'Lettuces'], 'ratings': 96, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 48g', 'Kcal 406 calories', 'Protein 43g', 'Salt 1.96g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['chicken', 'bacon', 'burger bun', 'lettuce', 'tomato ketchup', 'brown sauce', 'chilli sauce', 'clear honey', 'garlic clove'], 'courses': ['Dinner', 'Main course'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'BBQ chicken burgers'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'For a no-fuss everyday meal try spicy lamb with chickpeas', 'id': '96289', 'tags': []}, 'recipe': {'collections': ['Five ingredients or less'], 'cooking_time': 5400, 'prep_time': 0, 'serves': 4, 'keywords': ['Casserole', 'Lamb stew', 'Stew', 'BBC Good Food', 'Mary Cadogan', 'Chickpea', 'Chickpeas', 'Coriander', 'Harissa paste', 'Lamb', 'Tomato', 'Tomatoes'], 'ratings': 81, 'nutrition_info': ['Carbohydrate 13g', 'Kcal 410 calories', 'Protein 40g', 'Salt 0.91g', 'Saturated fat 9g', 'Fat 22g'], 'ingredients': ['lamb', 'tomato', 'harissa paste', 'chickpea', 'coriander'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1075593600'}, 'channel': 'Recipe', 'title': 'Spicy lamb with chickpeas'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This healthy, low-fat soup is based on the classic leek and potato, but cannellini beans replace the potatoes – as they contribute to your 5-a-day', 'id': '6257616', 'tags': []}, 'recipe': {'collections': ['Healthy freezable', 'Bowl food', 'Budget soup'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Healthy', 'Low fat', 'Low calorie', 'Folate', 'Fibre', '2 of 5 a day', 'Freezable', 'Vegetarian', 'Soup', 'Leek', 'Easy'], 'ratings': 77, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 26g', 'Kcal 218 calories', 'Protein 12g', 'Salt 0.9g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['rapeseed oil', 'leek', 'vegetable bouillon', 'cannellini bean', 'garlic cloves', 'baby spinach', 'full-fat milk'], 'courses': ['Lunch', 'Soup course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Creamy leek & bean soup'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "Everyone loves a cheese toastie, so here's a recipe for a tasty savoury treat to enjoy anytime", 'id': '95783', 'tags': []}, 'recipe': {'collections': ['15 minutes or less', 'Cheese toastie', 'Brie'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Bread', 'Brie', 'Cheese toastie', 'Brie', 'Bacon', 'Toastie', '10 minute supper', 'Pear', 'Pears', 'Pecan', 'Pecans', 'Smoked bacon'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 30g', 'Kcal 558 calories', 'Protein 30g', 'Salt 4g', 'Saturated fat 14g', 'Fat 36g'], 'ingredients': ['smoked bacon', 'brie', 'pear', 'bread', 'pecan', 'rocket'], 'courses': ['Side dish', 'Snack'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1038700800'}, 'channel': 'Recipe', 'title': 'Brie & bacon toasties'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A healthy potato and green bean salad ready in less than 25 minutes', 'id': '93603', 'tags': []}, 'recipe': {'collections': ['Potato salad', 'Green bean salad'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 0, 'keywords': ['Green bean', 'Green beans', 'Mint', 'Poatoes', 'New potatoes', 'Vegetables', 'BBC Good Food', 'Salad', 'Shallot', 'Shallots'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 22g', 'Kcal 127 calories', 'Protein 3g', 'Salt 0.04g', 'Fat 3g'], 'ingredients': ['new potato', 'green bean', 'shallot', 'wine', 'olive oil', 'mint'], 'courses': ['Side dish', 'Vegetable course', 'Buffet', 'Snack', 'Dinner', 'Lunch', 'Brunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Minted potato & green bean salad'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Just the thing for dinner à deux – fresh, light flavours and a gorgeous aroma', 'id': '102833', 'tags': []}, 'recipe': {'collections': ['Vietnamese'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Butter', 'Fish', 'Noodle', 'Parcel', 'Bag', 'Papillote', 'Petits pois', 'Rice noodle', 'Rice noodles', 'Salmon fillet', 'Salmon fillets', 'Spring onion', 'Spring onions'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 44g', 'Kcal 735 calories', 'Protein 35g', 'Salt 0.48g', 'Saturated fat 23g', 'Fat 48g'], 'ingredients': ['rice noodle', 'spring onion', 'petits pois', 'butter', 'salmon fillet'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Asian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Salmon noodle wraps '}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Think brownies aren’t fancy enough for a Christmas party? How about a mulled wine version served under a chocolate dome for a fun and festive dessert', 'id': '6878841', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Brownie', 'Festive dessert', 'Christmas chocolate', 'Christmas dinner'], 'cooking_time': 1800, 'prep_time': 3000, 'serves': 9, 'keywords': ['Brownies', 'Chocolate', 'Dessert', 'Bombe', 'chocolate dome', 'Christmas', 'Mulled wine'], 'ratings': 100, 'nutrition_info': ['Added sugar 82g', 'Carbohydrate 95g', 'Kcal 1024 calories', 'Protein 12g', 'Salt 0.3g', 'Saturated fat 39g', 'Fat 64g'], 'ingredients': ['vanilla ice cream', 'dark chocolate', 'butter', 'sugar', 'egg', 'red wine', 'cocoa powder', 'plain flour', 'nutmeg', 'cinnamon', 'ginger', 'dark chocolate', 'milk chocolate', 'spray oil', 'balloons', 'butter', 'sugar', 'cream', 'vanilla extract', 'sea salt'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Mulled wine brownie surprise'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "We've wound back the years with this classic steamed pud, perfect for a cold winter's day", 'id': '99352', 'tags': []}, 'recipe': {'collections': ['Redcurrant', 'Steamed pudding'], 'cooking_time': 6300, 'prep_time': 1200, 'serves': 8, 'keywords': ['Baking powder', 'Christmas', 'Xmas', 'Pudding', 'Steamed pudding', 'White chocolate custard', 'Chocolate custard', 'Custard', 'Redcurrant jelly', 'Self-raising flour', 'Vanilla pod', 'Vanilla pods', 'White chocolate'], 'ratings': 100, 'nutrition_info': ['Added sugar 64g', 'Carbohydrate 88.8g', 'Kcal 650 calories', 'Protein 9g', 'Salt 1.01g', 'Saturated fat 19g', 'Fat 32g'], 'ingredients': ['cranberry', 'redcurrant jelly', 'golden caster sugar', 'self-raising flour', 'baking powder', 'golden caster sugar', 'egg', 'vanilla pod', 'butter', 'baking powder', 'custard', 'white chocolate'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Cranberry-crowned pud with white chocolate custard'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Liven up bread and butter pudding by adding sticky figs and pecans, drizzled with caramel sauce. It's a delicious way to use up stale bread", 'id': '4466661', 'tags': []}, 'recipe': {'collections': ['Fig'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 6, 'keywords': ['fig pudding', 'Fig dessert', 'Baked pudding', 'caramel figs', 'Fig recipes', 'alternative bread and butter pudding'], 'ratings': 100, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 54g', 'Kcal 694 calories', 'Protein 12g', 'Salt 0.9g', 'Saturated fat 24g', 'Fat 46g'], 'ingredients': ['baguette', 'salted butter', 'fig', 'pecan', 'marsala', 'milk', 'double cream', 'egg', 'brown sugar', 'vanilla extract', 'nutmeg', 'ground cinnamon', 'caramel sauce', 'golden icing sugar', 'single cream'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Caramelised figgy bread & butter pudding'}}
{'page': {'article': {'author': 'Good Food', 'description': 'If your standby supper is baked potatoes with tuna, switch to sweet potatoes and a fresh, spicy topping - budget-friendly and low-fat too', 'id': '95785', 'tags': []}, 'recipe': {'collections': ['Cheap eat', 'Sweet potato', 'Tuna', 'Eat like an athlete', 'Baked potato', 'Low-GI lunch', 'Cheap meals for four', 'Cheap & easy', 'Microwave'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Chilli', 'Chillies', 'Low fat recipes', 'Fish recipes', 'Easy recipes', 'Everyday recipes', 'Filling recipe', 'Baked potatoes', 'Jacket potato fillings', 'Potato toppers', 'Fillers', 'Jacket potato', 'Budget', 'Cheap', 'Sweet potato', 'Sweet potatoes', 'Tuna'], 'ratings': 90, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 44g', 'Kcal 238 calories', 'Protein 12g', 'Salt 0.32g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['sweet potato', 'tuna', 'red onion', 'chilli', 'lime', 'Greek yogurt', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Tuna sweet potato jackets'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Hot, sweet and sticky, these Korean chicken wings make a great choice for a dinner party starter', 'id': '4429296', 'tags': []}, 'recipe': {'collections': ['Chicken wing', 'Korean'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 0, 'keywords': ['spicy chicken wings', 'hot chicken wings', 'dinner party starter ideas', 'Spicy chicken recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 25g', 'Kcal 344 calories', 'Protein 24g', 'Salt 1.9g', 'Saturated fat 4g', 'Fat 17g'], 'ingredients': ['chicken wing', 'sunflower oil', 'sesame seed', 'spring onion', 'rice wine vinegar', 'soy sauce', 'golden caster sugar', 'ginger', 'sriracha chilli sauce', 'tomato ketchup'], 'courses': ['Dinner', 'Main course', 'Starter'], 'cusine': 'Korean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Korean BBQ wings'}}
{'page': {'article': {'author': 'Jessica Gooch', 'description': 'A healthy, summery vegan porridge with jumbo oats and bright pink pomegranate seeds', 'id': '5960961', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Healthy summer', 'Breakfast bowl', 'Healthy vegan', 'Immune-friendly', 'Vegan breakfast', 'Porridge', '400 calorie breakfast', 'Ramadan'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 2, 'keywords': ['Vegan', 'Vegetarian', 'Calcium', 'Vit C', 'Iron', 'Omega 3', 'Healthy', '2 of 5 a day', 'Breakfast', 'Kiwi', 'Porridge', 'SUMMER'], 'ratings': 73, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 49g', 'Kcal 391 calories', 'Protein 14g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['almond milk', 'blueberry', 'maple syrup', 'chia seeds', 'jumbo oats', 'kiwi fruit', 'pomegranate seed', 'mixed seed'], 'courses': ['Breakfast'], 'cusine': '', 'diet_types': ['Healthy', 'Dairy-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Summer porridge'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Try saying no to these little sponges with frosting and clever bird decoration made with chocolate eggs', 'id': '4112856', 'tags': []}, 'recipe': {'collections': ['Easter baking', 'Easter cake', 'Cupcake', 'Easter for kids', 'Easter chocolate', 'White chocolate', 'Chocolate cupcake', 'Kids’ cupcake'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 0, 'keywords': ['Easter baking', 'Afternoon tea', 'freezer-friendly cupcakes', 'Cupcakes', 'Fairy cakes'], 'ratings': 85, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 56g', 'Kcal 499 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 19g', 'Fat 29g'], 'ingredients': ['medium egg', 'milk', 'vanilla extract', 'golden caster sugar', 'desiccated coconut', 'self-raising flour', 'butter', 'white chocolate', 'white chocolate', 'unsalted butter', 'icing sugar', 'coconut', 'egg', 'icing', 'icing'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Easter nest coconut & white chocolate cupcakes'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Garam masala is an aromatic mixture of spices, used as a base in many Indian dishes, like curry, to bring flavour and warmth', 'id': '272506', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Spice mix', 'Spice blend', 'Indian spices', 'Curry', 'Curries'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['coriander seed', 'cumin seed', 'black peppercorn', 'ground cinnamon', 'cardamom', 'fennel seed', 'clove', 'bay leaf'], 'courses': ['Condiment', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Garam masala spice mix'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': "We gave classic American marshmallow s'mores a citrussy makeover by adding lemon curd, and swapping the traditional crackers for shortbread biscuits", 'id': '5400786', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Marshmallow', "S'mores"], 'cooking_time': 120, 'prep_time': 120, 'serves': 0, 'keywords': ['American', 'Bonfire Night', '5th november', 'smore', "s'more recipe", "makeover s'more", "sweet s'more", 'Snack', 'dunker', 'Sandwich', 'Biscuit'], 'ratings': 0, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 37g', 'Kcal 273 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 8g', 'Fat 12g'], 'ingredients': ['shortbread', 'marshmallow', 'lemon curd'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Lemon meringue pie s'mores'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A rustic fruit crumble cake with raisins and spice and a crunchy nutty topping - a spin on a classic', 'id': '97145', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Classic cake', 'Cake sale', 'Apple', 'Retro cakes', 'Retro cake', 'Crumble', 'Loaf cake', 'Challenging cake', 'Apple cake', 'Tea cake'], 'cooking_time': 3300, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cake sale', 'Cake stall', 'Bake sale', 'Weekend', 'Fete', 'Afternoon tea', 'Jubilee', 'Summertime', 'Street party', 'Garden glut', 'Homemade', 'Fruit cake', 'Apple sponge', 'Apple pie', 'Loaf cake', 'Cake tin', 'Cake loaf'], 'ratings': 98, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 45g', 'Kcal 350 calories', 'Protein 5g', 'Salt 0.6g', 'Saturated fat 9g', 'Fat 17g'], 'ingredients': ['butter', 'self-raising flour', 'mixed spice', 'light muscovado sugar', 'raisin', 'large egg', 'apple', 'milk', 'plain flour', 'butter', 'light muscovado sugar', 'hazelnut'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Apple crumble loaf'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'These freezable biscuits are completely irresistible and make a great gift for kids to give to teachers or grandparents', 'id': '94732', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'Cookie', 'Christmas gift', 'Freezable', 'Edible gift', 'Batch cooking', 'Biscuit', "Valentine's gift", 'Christmas for kids', 'Christmas biscuit', 'Christmas cracker and biscuit', 'Kids cookies', "Valentine's biscuit", 'Easy cookie', 'Cranberry'], 'cooking_time': 720, 'prep_time': 1200, 'serves': 0, 'keywords': ['Christmas recipe', 'Biscuit recipe', 'Christmas gift recipe', 'Kids recipe', 'Treat', 'Homemade gifts', 'Edible gifts', 'Edible presents', 'Fruit and nut cookies', 'Biscuits', 'White chocolate cookies', 'Freezer', 'Freezable', 'Cinnamon', 'Cranberry', 'Cranberries', 'Macadamia nut', 'Macadamia nuts', 'Muscovado sugar', 'White chocolate'], 'ratings': 88, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 18g', 'Kcal 149 calories', 'Protein 2g', 'Salt 0.14g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['white chocolate', 'butter', 'egg', 'muscovado sugar', 'caster sugar', 'vanilla extract', 'plain flour', 'baking powder', 'cinnamon', 'cranberry', 'macadamia nut'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Macadamia & cranberry American cookies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great accompaniment to soups and salads or just served warm with a bit of butter', 'id': '98591', 'tags': []}, 'recipe': {'collections': ['Bread', 'Baking', 'Mushroom', 'Vegetarian Halloween', 'Vegan Halloween'], 'cooking_time': 3000, 'prep_time': 1800, 'serves': 6, 'keywords': ['Basil', 'Bread', 'Kneading', 'Dough', 'Yeast', 'Proving', 'Courgette', 'Mushroom', 'Vegetarian', 'Vegan', 'Chestnut mushroom', 'Chestnut mushrooms', 'Olive oil', 'Plain flour', 'Sea salt'], 'ratings': 91, 'nutrition_info': ['Carbohydrate 46g', 'Kcal 267 calories', 'Protein 9g', 'Salt 0.18g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['courgette', 'salt', 'olive oil', 'onion', 'garlic', 'chestnut mushroom', 'plain flour', 'yeast', 'basil', 'sea salt'], 'courses': ['Afternoon tea', 'Brunch', 'Buffet', 'Dinner', 'Lunch', 'Side dish', 'Snack', 'Soup course', 'Starter', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Courgette & mushroom bread'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': "BBC Good Food's show-stealing December 08 cover recipe - perfect if you fancy a change from the usual Christmas cake", 'id': '99853', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Festive cake', 'Rum', 'Stir-up Sunday', 'Christmas bread'], 'cooking_time': 1500, 'prep_time': 0, 'serves': 0, 'keywords': ['Cranberry', 'Cranberries', 'Marzipan', 'Peel', 'Pistachio', 'Pistachios', 'Raisin', 'Raisins', 'Rum', 'Stollen', 'Stolen', 'German christmas recipes', 'Christmas cake', 'Festive baking', 'Wreath', 'Christmas wreath', 'German'], 'ratings': 91, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 49g', 'Kcal 292 calories', 'Protein 6g', 'Salt 0.28g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['raisin', 'cranberry', 'peel', 'rum', 'flour', 'yeast', 'golden caster sugar', 'nutmeg', 'lemon', 'butter', 'milk', 'egg', 'pistachio', 'marzipan', 'icing sugar', 'holly'], 'courses': ['Dessert'], 'cusine': 'German', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Stollen wreath'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "A superhealthy roasted pepper pasta sauce recipe that's versatile and tasty", 'id': '99818', 'tags': []}, 'recipe': {'collections': ['Cheap pasta', 'Cheap meals for four', 'Pasta sauce', 'Passata'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Passata', 'Pepper', 'Peppers', 'Sauce', 'Condiment', 'BBC GOOD FOOD', 'Chicken sauce', 'Pasta sauce', 'Healthy', 'Jane Horby', 'Thyme'], 'ratings': 92, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 19g', 'Kcal 115 calories', 'Protein 3g', 'Salt 0.65g', 'Fat 4g'], 'ingredients': ['pepper', 'onion', 'oil', 'thyme', 'passata'], 'courses': ['Condiment', 'Dinner', 'Lunch', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1107216000'}, 'channel': 'Recipe', 'title': 'Roasted pepper sauce for pasta or chicken'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A naughty takeaway favourite made into a real meal. This chicken and chips combo just needs a bit of salad to ensure your halo', 'id': '100964', 'tags': []}, 'recipe': {'collections': ['Roast chicken'], 'cooking_time': 6000, 'prep_time': 1200, 'serves': 4, 'keywords': ['Baking potato', 'Baking potatoes', 'Chicken', 'Paprika', 'Roast chicken', 'BBQ', 'Chips', 'Chicken and chips'], 'ratings': 87, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 45g', 'Kcal 765 calories', 'Protein 52g', 'Salt 0.46g', 'Saturated fat 11g', 'Fat 43g'], 'ingredients': ['paprika', 'light muscovado sugar', 'baking potato', 'sunflower oil', 'chicken'], 'courses': ['Main course', 'Buffet', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'BBQ roast chicken & chunky chips'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This clever cocktail packs all the classic flavours of spiced, fruity mincemeat into a perfect Christmas party cocktail', 'id': '4703271', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Gin cocktail', 'Rum', 'Rum cocktail', 'Martini', 'Christmas Day drinks', 'Gin cocktail', "New Year's Eve cocktails"], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['Christmas cocktail', 'Christmas drink', 'Gin cocktail', 'Christmas party', 'Rum cocktail', 'vermouth cocktail'], 'ratings': 100, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 36g', 'Kcal 256 calories', 'Protein 1g', 'Fat 1g'], 'ingredients': ['golden caster sugar', 'mincemeat', 'caster sugar', 'mixed spice', 'mincemeat', 'gin', 'vermouth', 'dark rum'], 'courses': ['Cocktails', 'Drink'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Mince pie martini'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Add roast cauliflower to chicken for the perfect partnership. Chunks of toasted sourdough take the place of potatoes here, soaking up all the roasting juices', 'id': '9249376', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 7200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cauliflower', 'Chicken', 'Tom kerridge', 'Folate', 'Vitamin c', 'roast chicken ideas', 'chicken and cauliflower', 'Vit C', '1 of 5-a-day', 'roast chicken cauliflower', 'tom kerridge chicken'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 28g', 'Kcal 615 calories', 'Protein 58g', 'Salt 1.6g', 'Saturated fat 70g', 'Fat 29g'], 'ingredients': ['chicken', 'cauliflowers', 'extra virgin olive oil', 'garlic clove', 'lemon thyme leaves', 'chicken stock cube', 'chicken stock', 'sourdough bread', 'extra virgin olive oil', 'flat-leaf parsley'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1546300800'}, 'channel': 'Recipe', 'title': 'Chicken with roasted cauliflower'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Save time and money with this simple and tasty sauce, great with pasta, meat or fish', 'id': '95399', 'tags': []}, 'recipe': {'collections': ['Seasonal September', 'Quick vegetarian', 'Vegetarian pasta', 'Cheap pasta', 'Quick and easy family', 'Pasta sauce', 'Vegan pasta', 'Quick and easy family pasta'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Basil leaf', 'Basil leaves', 'Chopped tomato', 'Chopped tomatoes', 'Tomatoes', 'Tomato', 'Pasta', 'Easy', 'Quick', 'Sauce', 'Basil', 'Vegan', 'Vegetarian'], 'ratings': 97, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 52 calories', 'Protein 2g', 'Salt 0.28g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['olive oil', 'garlic clove', 'chopped tomato', 'vegetable stock', 'tomato purée', 'sugar', 'basil leaf'], 'courses': ['Lunch', 'Main course', 'Pasta course'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Tomato & basil sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Chicken thighs basted in lemon, ginger and soy sauce and roasted in the oven - perfect with a side of egg-fried rice or stir-fried noodles', 'id': '4472911', 'tags': []}, 'recipe': {'collections': ['Chicken thigh', 'Marmalade'], 'cooking_time': 2400, 'prep_time': 300, 'serves': 4, 'keywords': ['ginger chicken', 'Chinese recipe', 'chinese chicken recipe', 'baked chicken recipe', 'Sweet and sour chicken'], 'ratings': 72, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 249 calories', 'Protein 21g', 'Salt 0.9g', 'Saturated fat 4g', 'Fat 16g'], 'ingredients': ['lemon marmalade', 'garlic clove', 'ginger', 'soy sauce', 'sunflower oil', 'lemon', 'chicken thigh', 'spring onion', 'rice'], 'courses': [], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Chinese-style lemon marmalade chicken'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This freezable vegetarian curry reheats well, and provides 3 of your 5 a day - perfect for busy families eating at different times', 'id': '5058751', 'tags': []}, 'recipe': {'collections': ['Hidden veg'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Fibre', 'Vit C', 'Vitamin c', 'Iron', '3 of 5 a day'], 'ratings': 72, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 47g', 'Kcal 435 calories', 'Protein 16g', 'Salt 0.8g', 'Saturated fat 9g', 'Fat 18g'], 'ingredients': ['olive oil', 'onion', 'pepper', 'curry paste', 'black onion seed', 'yellow split pea', 'chopped tomato', 'coconut milk', 'coriander', 'lime', 'yogurt', 'rice'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Creamy split pea curry'}}
{'page': {'article': {'author': 'Antony Worrall Thompson', 'description': 'Fun to make and full of flavour, these fish cakes can be made in advance and then cooked on the day', 'id': '93461', 'tags': []}, 'recipe': {'collections': ['Haddock', 'Fish cake'], 'cooking_time': 0, 'prep_time': 0, 'serves': 20, 'keywords': ['Worcestershire sauce', 'Breadcrumb', 'Breadcrumbs', 'Egg', 'Eggs', 'Fishcake', 'Fish', 'Fillets', 'Potato', 'Potatoes', 'Salmon fillet', 'Salmon fillets', 'Smoked haddock'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 8g', 'Kcal 106 calories', 'Protein 7g', 'Salt 0.33g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['smoked haddock', 'salmon fillet', 'milk', 'clove', 'onion', 'bay leaf', 'butter', 'potato', 'Worcestershire sauce', 'egg', 'parsley', 'dill', 'plain flour', 'egg', 'breadcrumb', 'butter', 'tomato'], 'courses': ['Starter', 'Buffet', 'Snack', 'Brunch', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1104537600'}, 'channel': 'Recipe', 'title': 'Salmon & smoked haddock fish cakes'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Sneak vegetables into macaroni cheese, a popular family meal that becomes even more nourishing for kids with the addition of butternut squash, leeks and peas', 'id': '6602756', 'tags': []}, 'recipe': {'collections': ['Family meal'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 0, 'keywords': ['Macaroni', 'Cheese', 'Mac n cheese', 'Family meals', 'Butternut squash', 'Penne', 'Leeks', 'Peas', 'Vegetarian', '1 of 5-a-day', 'Calcium', 'Fibre'], 'ratings': 89, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 69g', 'Kcal 680 calories', 'Protein 29g', 'Salt 1.25g', 'Saturated fat 19g', 'Fat 31g'], 'ingredients': ['butternut squash', 'penne', 'butter', 'leek', 'flour', 'milk', 'peas', 'Cheddar cheese', 'bread'], 'courses': ['Dinner'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': '3-veg mac 'n' cheese'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This slow-cooked stew is packed with Mediterranean flavour from chorizo, olives, tomatoes and peppers. The meat will fall off the bone Рmop up the sauce with bread', 'id': '6551431', 'tags': []}, 'recipe': {'collections': ['Slow cooker', 'Summer slow', 'Summer chicken', 'Chicken casserole', 'Slow cooker chicken', 'Summer slow cooker', 'Chicken & chorizo', 'Chicken and chorizo'], 'cooking_time': 22800, 'prep_time': 900, 'serves': 6, 'keywords': ['Slow cooker', 'Chicken', 'Easy', 'Freezable', 'Vit C', '2 of 5 a day', 'slow cooker chicken', 'chicken chorizo casserole'], 'ratings': 83, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 447 calories', 'Protein 34g', 'Salt 2.9g', 'Saturated fat 8g', 'Fat 27g'], 'ingredients': ['olive oil', 'onion', 'chicken thigh', 'chorizo', 'peppers', 'olives', 'dry white wine', 'chicken stock', 'tomato pur̩e'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Slow cooker Spanish chicken'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Individual steak pies with a mustard and cheddar cheese suet pastry, thick gravy and tender meat', 'id': '251246', 'tags': []}, 'recipe': {'collections': ['Pie', "Father's Day", 'Mustard', 'Diced beef'], 'cooking_time': 10500, 'prep_time': 2400, 'serves': 0, 'keywords': ['Steak pie', 'Beef and mushroom pie', 'Individual pie', 'Pot pie', 'Pot pies', 'Calcium', 'Folate', 'Fibre', 'Iron', '2 of 5-a-day'], 'ratings': 88, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 146g', 'Kcal 1422 calories', 'Protein 70g', 'Salt 3.2g', 'Saturated fat 26g', 'Fat 62g'], 'ingredients': ['vegetable oil', 'onion', 'stewing beef', 'plain flour', 'mustard', 'tomato purée', 'wholegrain mustard', 'Worcestershire sauce', 'thyme', 'beef stock', 'chestnut mushroom', 'broccoli', 'plain flour', 'mustard', 'suet', 'cheddar', 'large egg'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Dad’s beef, mushroom & mustard pies'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This tangy teatime bake can be served as an alternative to cheesecake for dessert, served with a dollop of cream', 'id': '3900901', 'tags': []}, 'recipe': {'collections': ['Lime'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 0, 'keywords': ['Tea party', 'Cheesecake', 'cheesecake slices', 'lime cheesecake', 'Afternoon tea recipe'], 'ratings': 80, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 29g', 'Kcal 200 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['unsalted butter', 'biscuit', 'plain flour', 'golden caster sugar', 'large egg', 'lime'], 'courses': ['Afternoon tea'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Lime & ginger bars'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These jellies are bound to be a hit at kids' parties - the webs add a spooky touch and taste great with the jelly', 'id': '98613', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Jelly'], 'cooking_time': 0, 'prep_time': 600, 'serves': 10, 'keywords': ['Halloween', 'Treats', 'Party food', 'Dessert food', 'Kids food', 'Celebration food', 'Halloween party', 'Homemade jelly', 'Chocolate', 'Gelatine', 'Orange juice'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 61 calories', 'Protein 4g', 'Salt 0.06g', 'Fat 1g'], 'ingredients': ['orange juice', 'gelatine', 'chocolate'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Chocolate orange spider jellies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick midweek meal that will help you use up leftover turkey, goose or duck, nuts and even a dollop of cranberry sauce', 'id': '98747', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 600, 'serves': 2, 'keywords': ['Cardamom pod', 'Cardamom pods', 'Cranberry', 'Cranberries', 'Pilaf', 'Leftovers', 'Christmas', 'Rice', 'Turkey', 'Easy', 'Mid-week', 'Pilaff', 'Rice dishes', 'Leftover turkey', 'Cooked turkey', 'Goose', 'Duck', 'Turkey', 'Turkeys', 'Wild rice'], 'ratings': 60, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 46g', 'Kcal 394 calories', 'Protein 14g', 'Salt 0.46g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'cardamom pod', 'ground cumin', 'cinnamon stick', 'wild rice', 'vegetable stock', 'turkey', 'nut', 'coriander', 'cranberry'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Winter pilaf'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A fruit salad to delight your taste buds - just five ingredients. Add a dash of vodka if you like', 'id': '100245', 'tags': []}, 'recipe': {'collections': ['Fruit salad'], 'cooking_time': 600, 'prep_time': 0, 'serves': 4, 'keywords': ['Cranberry juice', 'Cranberry juices', 'Mango', 'Mangoes', 'Raspberry', 'Raspberries', 'Salad', 'Fruit salad', 'BBC Good Food', 'Fruit', 'Ice cream', 'Pudding', 'Dessert', 'Vanilla'], 'ratings': 92, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 27g', 'Kcal 106 calories', 'Protein 1g', 'Salt 0.02g', 'Fat 1g'], 'ingredients': ['cranberry juice', 'caster sugar', 'mango', 'raspberry', 'vanilla'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Raspberry & mango salad'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Lace this classic banana and toffee pie with a little dark rum. Top with whipped cream and chocolate', 'id': '4024041', 'tags': []}, 'recipe': {'collections': ['Pie', 'Banana', 'Rum', 'Sweet tart', 'Banoffee'], 'cooking_time': 3000, 'prep_time': 3600, 'serves': 10, 'keywords': ['Banana pie', 'banoffee tart', 'Chocolate pie', 'Chocolate tart'], 'ratings': 80, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 64g', 'Kcal 830 calories', 'Protein 8g', 'Salt 0.7g', 'Saturated fat 31g', 'Fat 58g'], 'ingredients': ['shortcrust pastry', 'flour', 'banana', 'butter', 'golden caster sugar', 'caramel', 'dark chocolate', 'double cream', 'caramel', 'dark rum', 'golden caster sugar', 'double cream', 'icing sugar', 'cocoa', 'crème fraîche'], 'courses': ['Dessert'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Grown-up banoffee pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Turn leftover fruitcake or Christmas pudding into these individual hot desserts, served with warm caramel sauce to pour into each pot', 'id': '4707481', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Festive dessert', 'Boxing Day', 'Soufflé', 'Leftover Christmas pudding'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 4, 'keywords': ['Leftovers', 'Christmas leftovers', 'Christmas cake', 'Fruitcake', 'Christmas pudding'], 'ratings': 0, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 24g', 'Kcal 158 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['butter', 'golden caster sugar', 'egg white', 'custard', 'fruitcake', 'caramel sauce'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Christmas cake soufflés'}}
{'page': {'article': {'author': 'Vasco Goncalves', 'description': 'Tequila and pineapple juice combine to make this fruity cocktail made with a fabulous sage syrup. Garnish with a sage leaf to serve to guests', 'id': '8334941', 'tags': []}, 'recipe': {'collections': ['Tequila cocktail'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['pina del oro', 'Tequila', 'Cocktail', 'Lime', 'peychaud’s bitters', 'pineapple juice', 'Drinks', 'el pastor', 'Mexican', 'Sage'], 'ratings': 0, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 14g', 'Kcal 167 calories', 'Protein 0.3g', 'Salt 0.01g', 'Fat 0.1g'], 'ingredients': ['ice', 'reposado tequila', 'pineapple juice', 'lime juice', 'Peychaud’s bitters', 'sage', 'white caster sugar', 'sage leaf'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Tequila pina del oro'}}
{'page': {'article': {'author': 'Good Food', 'description': "A hearty main meal salad that's easily doubled to feed a crowd", 'id': '97496', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Tuna', 'Salad', 'Potato', 'Pesto', 'Spinach', 'Red peppers', 'Picnic', 'Bbq', 'Easy', 'Nicoise'], 'ratings': 76, 'nutrition_info': ['Carbohydrate 34g', 'Kcal 448 calories', 'Protein 27g', 'Salt 2.23g', 'Saturated fat 4g', 'Fat 24g'], 'ingredients': ['new potato', 'pesto', 'olive oil', 'white wine vinegar', 'spinach', 'red pepper', 'tuna'], 'courses': ['Main course', 'Lunch'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1059692400'}, 'channel': 'Recipe', 'title': 'New potato, tuna & spinach salad'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Crispy fried potatoes with eggs, sausagemeat and kale make for a satisfying brunch that'll keep you going all day. Who can resist a runny yolk?', 'id': '6174496', 'tags': []}, 'recipe': {'collections': ['Christmas brunch', 'Kale', 'Potato'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Hash', 'Calcium', 'Folate', 'Fibre', '1 of 5 a day', 'Vit C', 'Breakfast', 'Brunch', 'Christmas', 'Sausage', 'Kale'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 40g', 'Kcal 709 calories', 'Protein 28g', 'Salt 1.8g', 'Saturated fat 14g', 'Fat 47g'], 'ingredients': ['potato', 'olive oil', 'onion', 'Cumberland sausages', 'kale', 'sage', 'egg', 'brown sauce'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Sausage & kale hash'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Steaming the salmon in a parcel, in its own marinade, with the spiralized veg, ensures the fish is juicy and full of flavour. Serve with Jasmine or basmati rice', 'id': '6415686', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 900, 'serves': 2, 'keywords': ['Salmon', 'Salmon en papillote', 'spializer', 'Fish', 'Spring', 'Main course', '2 of 5-a-day', 'Omega 3', 'Folate', 'Vitamin c'], 'ratings': 95, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 391 calories', 'Protein 39g', 'Salt 1.6g', 'Saturated fat 4g', 'Fat 21g'], 'ingredients': ['light soy sauce', 'rice wine vinegar', 'ginger', 'garlic clove', 'salmon fillet', 'courgette', 'carrot', 'pak choi', 'red chilli', 'jasmine rice'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Ginger & soy salmon en papillote'}}
{'page': {'article': {'author': 'Edd Kimber', 'description': 'Blood oranges come into season during the winter months, treat yourself to citrussy orange pancakes, layered with orange custard and topped with the caramelised fruit', 'id': '5584136', 'tags': []}, 'recipe': {'collections': ['Pancake Day', "Valentine's Day brunch", 'Pancake', 'Blood orange', 'Orange cake', 'Crêpe', 'Sweet pancake', 'American pancake'], 'cooking_time': 7200, 'prep_time': 3600, 'serves': 16, 'keywords': ['Crêpes', 'Breakfast pancakes', 'Blood orange', 'Vitamin c'], 'ratings': 0, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 58g', 'Kcal 465 calories', 'Protein 9g', 'Salt 0.5g', 'Saturated fat 11g', 'Fat 21g'], 'ingredients': ['plain flour', 'golden caster sugar', 'large egg', 'milk', 'butter', 'vegetable oil', 'orange', 'vanilla pod', 'egg', 'golden caster sugar', 'cornflour', 'cream', 'golden caster sugar', 'orange'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Blood orange crêpe cake'}}
{'page': {'article': {'author': 'Jeremy Pang', 'description': 'Fill these steamed Chinese bread rolls with BBQ pork and pickled vegetables for a perfect Chinese New Year party nibble', 'id': '4892231', 'tags': []}, 'recipe': {'collections': ['Bread', 'Chinese New Year', 'Pickle'], 'cooking_time': 1440, 'prep_time': 2400, 'serves': 0, 'keywords': ['chinese buns', 'chinese snack', 'steamed pork buns', 'Pork sandwich', 'chinese bread rolls', 'gwa bao', 'hirata'], 'ratings': 96, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 23g', 'Kcal 119 calories', 'Protein 3g', 'Salt 0.2g', 'Fat 1g'], 'ingredients': ['plain flour', 'caster sugar', 'fast-action dried yeast', 'milk', 'sunflower oil', 'rice vinegar', 'baking powder'], 'courses': ['Buffet', 'Side dish', 'Snack', 'Supper'], 'cusine': 'Chinese', 'diet_types': ['Low-fat'], 'skill_level': 'A challenge', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Steamed bao buns'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Spiced red lentil dhal is topped with creamy sweet potato mash in these individual vegetarian pies - a cheap weeknight dinner option', 'id': '4757366', 'tags': []}, 'recipe': {'collections': ['Healthy', 'Healthy vegetarian', 'Cheap and healthy', 'Healthy pie', 'Vegetarian comfort food', 'Healthy sweet potato', 'Easy healthy', '600 calorie meal', 'Red lentil', 'Savoury pie', 'Dhal', 'Vegetarian Indian', 'Healthy Indian', 'Sweet potato mash'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 2, 'keywords': ['4 of 5 a day', 'Vitamin c', 'Vit C', 'Iron', 'Fibre', 'Vegetarian dinner', 'weeknight dinner', 'Hot pot', 'sweet potato hot pot'], 'ratings': 84, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 104g', 'Kcal 565 calories', 'Protein 19g', 'Salt 2.1g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['sweet potato', 'onion', 'carrot', 'ginger', 'garlic clove', 'oil', 'curry powder', 'stock cube', 'tomato purée', 'red lentil', 'coriander', 'Greek-style yogurt', 'broccoli'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Indian sweet potato & dhal pies'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Cooked with butter, cashew nut butter, tangy passata and plenty of spices, this chicken curry is rich, indulgent and ready in less than an hour', 'id': '4840136', 'tags': []}, 'recipe': {'collections': ['Miriam Nice', 'Passata'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['1 of 5 a day', 'Chicken curry', 'Curry', 'Easy curry', 'easy chicken recipe'], 'ratings': 79, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 13g', 'Kcal 358 calories', 'Protein 34g', 'Salt 0.3g', 'Saturated fat 9g', 'Fat 18g'], 'ingredients': ['butter', 'onion', 'chicken breast', 'garam masala', 'garlic clove', 'ginger', 'passata', 'cashew nut butter', 'double cream', 'coriander', 'rice', 'spinach'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Butter chicken'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'A low-calorie, vegetarian pizza with sweet peppers and a golden polenta base. Top with melting mozzarella and Parmesan', 'id': '5702156', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['easy vegetarian pizza', 'polenta pizza', 'meat-free monday', 'low calorie pizza'], 'ratings': 33, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 42g', 'Kcal 498 calories', 'Protein 31g', 'Salt 1g', 'Saturated fat 11g', 'Fat 21g'], 'ingredients': ['vegetable stock', 'polenta', 'parmesan', 'extra virgin olive oil', 'purple sprouting broccoli', 'cherry tomato', 'garlic clove', 'mozzarella', 'red pepper'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Polenta pizza with purple sprouting broccoli & mozzarella'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give spaghetti Bolognese an adult spin with this tasty, filling recipe ', 'id': '98607', 'tags': []}, 'recipe': {'collections': ['Bolognese'], 'cooking_time': 4200, 'prep_time': 600, 'serves': 4, 'keywords': ['Bolognese', 'Student recipes', 'Storecupboard recipes', 'Pasta recipes', 'Easy recipes', 'Cheap recipes', 'Spag bol', 'Spaghetti bolognese', 'Bolonaise', 'Bolonese', 'Bolognese sauce', 'Bolonais', 'Ragu', 'Penne pasta', 'Budget', 'Worcestershire sauce', 'Celery', 'Cheddar', 'Chopped tomato', 'Chopped tomatoes', 'Garlic clove', 'Garlic cloves', 'Oil', 'Penne', 'Red onion', 'Red onions', 'Red wine'], 'ratings': 83, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 102g', 'Kcal 725 calories', 'Protein 44g', 'Salt 0.71g', 'Saturated fat 6g', 'Fat 17g'], 'ingredients': ['oil', 'red onion', 'garlic clove', 'celery', 'red chilli', 'beef', 'Worcestershire sauce', 'red wine', 'chopped tomato', 'penne', 'cheddar'], 'courses': ['Pasta course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Bloody Mary Bolognese'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick, healthy, five-ingredient recipe that vegetarians will love', 'id': '99952', 'tags': []}, 'recipe': {'collections': ['Nut-free', 'Egg-free', 'Easy vegan', 'Goulash'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 2, 'keywords': ['Bean', 'Beans', 'Paprika', 'Paprika', 'Tomatoes', 'Quick', 'Midweek', 'Healthy', 'Vegan', 'Vegetarian'], 'ratings': 84, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 39g', 'Kcal 460 calories', 'Protein 17g', 'Salt 1.68g', 'Saturated fat 11g', 'Fat 28g'], 'ingredients': ['oil', 'onion', 'paprika', 'tomato', 'bean'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Hungarian', 'diet_types': ['Vegetarian', 'Dairy-free', 'Nut-free', 'Egg-free'], 'skill_level': 'Easy', 'post_dates': '1159657200'}, 'channel': 'Recipe', 'title': 'Mixed bean goulash'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Store cupboard ingredients, spices and seasonal veg make this recipe the tastiest way to get 3 of your 5 a day', 'id': '5959351', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Budget', 'Cheap family', 'Summer pasta', 'Easy pasta', 'Chestnut'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vit C', '3 of 5 a day', 'Pasta', 'Budget', 'Mushroom', 'Fennel'], 'ratings': 78, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 81g', 'Kcal 746 calories', 'Protein 27g', 'Salt 2g', 'Saturated fat 8g', 'Fat 32g'], 'ingredients': ['olive oil', 'fennel bulb', 'onion', 'garlic cloves', 'red chillies', 'tomato purée', 'streaky bacon', 'fusilli', 'chestnut mushroom', 'parsley', 'parmesan'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Chestnut mushroom, fennel & bacon fusilli'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Come in from the cold to a warming bowlful of autumn', 'id': '100606', 'tags': []}, 'recipe': {'collections': ['Soup', 'Autumn', 'Top 20 autumn', 'Seasonal September', 'Squash and pumpkin', 'Eat like an athlete', 'Butternut squash', 'Vegetable soup', 'Autumn soup'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 4, 'keywords': ['Butter', 'Butternut squash', 'Crème fraiche', 'Garlic clove', 'Garlic cloves', 'Olive oil', 'Onion', 'Onions', 'Red chilli', 'Red chillies', 'Soup recipes', 'Seasonal recipes', 'Starter recipes', 'Autumn recipes', 'Butter nut squash', 'Pumpkin soup', 'Spicy soup', 'Vegetable stock'], 'ratings': 95, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 28g', 'Kcal 264 calories', 'Protein 5g', 'Salt 0.61g', 'Saturated fat 7g', 'Fat 15g'], 'ingredients': ['butternut squash', 'olive oil', 'butter', 'onion', 'garlic clove', 'red chilli', 'vegetable stock', 'crème fraîche'], 'courses': ['Lunch', 'Soup course'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Butternut squash soup with chilli & crème fraîche'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Ripe sweet cherries, creamy ricotta and salty prosciutto combine beautifully on these little toasts - the perfect nibble for a summer party', 'id': '5878531', 'tags': []}, 'recipe': {'collections': ['Party food', 'Easy but impressive', 'Cherry', 'Ricotta', 'Bruschetta', 'Leftover bread', 'Tom Kerridge', 'Summer dinner party'], 'cooking_time': 240, 'prep_time': 300, 'serves': 0, 'keywords': ['Bruschetta', 'Cherries', 'Starter', 'Prosciutto', 'Sharing'], 'ratings': 87, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 12g', 'Kcal 118 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['ciabatta', 'extra virgin olive oil', 'ricotta', 'cherry', 'prosciutto'], 'courses': ['Canapes', 'Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Cherry bruschetta'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'This can be made as a main-dish salad (great for lunchboxes) or as a side dish for roast lamb', 'id': '100067', 'tags': []}, 'recipe': {'collections': ['Healthy lunch'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Greek yogurt', 'Almond', 'Almonds', 'Chicken stock', 'Chickpea', 'Chickpeas', 'Couscous', 'Harissa', 'Lemon', 'Lemons', 'Mint', 'Red pepper', 'Red peppers', 'Salad', 'Mediteranian', 'Couscus', 'Cous cous', 'Chick pea salad', 'Chick peas', 'Falafels', 'Picnic', 'Lunch box', 'Kids', 'Lunchbox', 'Packed lunch'], 'ratings': 82, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 41g', 'Kcal 317 calories', 'Protein 14g', 'Salt 1.14g', 'Saturated fat 1g', 'Fat 12g'], 'ingredients': ['couscous', 'chickpea', 'chicken stock', 'lemon', 'red pepper', 'almond', 'mint', 'Greek yogurt', 'harissa'], 'courses': ['Side dish', 'Main course', 'Dinner', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Spicy couscous salad'}}
{'page': {'article': {'author': '', 'description': 'Smoked fish, bacon, potatoes and crème fraîche are flavoured with onion and thyme and layered up in this comforting one-pot dish', 'id': '4569671', 'tags': []}, 'recipe': {'collections': ['Haddock', 'Why we love Good Food: 25th birthday', 'Smoked haddock'], 'cooking_time': 5700, 'prep_time': 900, 'serves': 6, 'keywords': ['fish gratin', 'easy smoked haddock recipe', 'Birthday issue', '25th birthday', 'why we love Good Food'], 'ratings': 73, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 35g', 'Kcal 346 calories', 'Protein 20g', 'Salt 1.9g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['butter', 'smoked streaky bacon', 'onion', 'thyme', 'baking potato', 'smoked haddock', 'crème fraîche', 'salad'], 'courses': ['Dinner', 'Fish Course', 'Main course'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Smoked haddock gratin'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Choose red, white or rosé vermouth to make this easy cocktail – ideal for a party. Garnish with green olives and a lemon slice for the professional finish', 'id': '9068491', 'tags': []}, 'recipe': {'collections': ['Party food', "New Year's Eve", 'Vegan party', 'Christmas Eve'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Cocktails', 'Vermouth', 'Soda', 'Vegan', 'Vegetarian', 'Gluten free', 'Christmas', 'New years eve'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 54 calories', 'Salt 0.1g'], 'ingredients': ['ice', 'vermouth', 'sparkling water', 'green olive', 'lemon'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Vermouth & soda'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Use raspberries straight from the freezer for a mousse that will unfreeze your tastebuds', 'id': '98271', 'tags': []}, 'recipe': {'collections': ['Low-calorie dessert', 'Quark', 'Mousse'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Lesley waters', 'Mousse', 'Desert', 'Pudding', 'Raspberries', 'Quark', 'Icing sugar', 'Raspberry', 'Raspberries'], 'ratings': 84, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 21g', 'Kcal 158 calories', 'Protein 19g', 'Salt 0.17g'], 'ingredients': ['quark', 'icing sugar', 'lemon juice', 'raspberry'], 'courses': ['Dessert', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1012521600'}, 'channel': 'Recipe', 'title': 'Effortless raspberry iced mousse'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This colourful salad takes only 5 minutes to prepare and is packed with bold flavours of beetroot, dried berries, crispy bacon and peppery rocket', 'id': '4648066', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Low calorie meal', 'Folate', 'Fibre', '2 of 5 a day', 'Quick meal', '5 minute meal', 'Salad recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 67g', 'Kcal 489 calories', 'Protein 21g', 'Salt 1.3g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['beetroot', 'dried cranberries', 'cooked grains', 'balsamic vinegar', 'extra virgin olive oil', 'bacon', 'rocket'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Starter', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Beetroot, bacon, cranberry & grain salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "Soggy roasties? Follow Sara's method for crispy spuds every time", 'id': '95128', 'tags': []}, 'recipe': {'collections': ['Christmas roast potato', 'Roast potato'], 'cooking_time': 4500, 'prep_time': 1800, 'serves': 8, 'keywords': ['Goose fat', 'Potato', 'Potatoes', 'Roasties', 'Roast potatoes', 'Roast dinner', 'Christmas dinner', 'Trimmings'], 'ratings': 67, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 43g', 'Kcal 327 calories', 'Protein 5g', 'Salt 0.04g', 'Saturated fat 5g', 'Fat 16g'], 'ingredients': ['potato', 'goose fat', 'salt'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Crunchy roast potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': "If you've woken up with a sore head and can't face juggling pans for a fry-up, try this one-tray breakfast", 'id': '96098', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Breakfast recipe', 'Cheap recipes', 'Students cooking', 'Fried breakfast', 'Fry up', 'One pan recipes', 'Brunch recipes', 'English breakfast', 'All-day breakfast', 'Brunch recipes', 'Student recipes', 'Easy recipes', 'Basic recipes', 'Bacon', 'Chipolata', 'Chipolatas', 'Egg', 'Eggs'], 'ratings': 60, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 13g', 'Kcal 587 calories', 'Protein 28g', 'Salt 3.67g', 'Saturated fat 15g', 'Fat 48g'], 'ingredients': ['chipolata', 'olive oil', 'bacon', 'cherry tomato', 'wholegrain mustard', 'egg', 'toast'], 'courses': ['Breakfast'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'All-day breakfast'}}
{'page': {'article': {'author': 'Good Food', 'description': 'End the day with this special steak supper', 'id': '93655', 'tags': []}, 'recipe': {'collections': ['Steak', 'Healthy beef', 'Braising steak'], 'cooking_time': 9000, 'prep_time': 600, 'serves': 2, 'keywords': ['Braising steak', 'Braising steaks', 'Garlic clove', 'Garlic cloves', 'Onion', 'Onions', 'Potato', 'Potatoes', 'Steak', 'Supper', 'Beef', 'Braising', 'Tomato', 'Tomatoes'], 'ratings': 82, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 45g', 'Kcal 463 calories', 'Protein 39g', 'Salt 0.32g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['olive oil', 'braising steak', 'garlic clove', 'onion', 'tomato', 'potato'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Steak supper for two or more'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Boneless rolled pork with the scored skin will give you lots of delicious crackling - great for Sunday lunch', 'id': '97444', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', 'Christmas centrepiece', 'Roasts', 'Festive main course', 'Pork loin'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Sunday lunch', 'Christmas lunch', 'Sunday dinner', 'Centrepiece', 'Cracking', 'Crispy cracking', 'Crunchy crackling', 'Roast pork', 'Pork dinner', 'Gravy'], 'ratings': 100, 'nutrition_info': ['Added sugar 5.1g', 'Carbohydrate 11g', 'Kcal 562 calories', 'Protein 52.6g', 'Salt 0.5g', 'Saturated fat 11.3g', 'Fat 32.8g'], 'ingredients': ['pork loin', 'garlic clove', 'rosemary', 'bay leaf', 'onion', 'carrot', 'Bramley apple', 'sunflower oil', 'plain flour', 'cider', 'chicken stock'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Herb-studded roast loin of pork with apple & cider gravy'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Peaches and raspberries are a heavenly match and kids will love these retro puds', 'id': '101162', 'tags': []}, 'recipe': {'collections': ['Peach', 'Retro party'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 4, 'keywords': ['Kids recipes', 'Summer recipes', 'Ice cream recipes', 'Retro dessert recipes', 'Pudding recipes', 'Seasonal recipes', 'Family recipes', 'Ice cream sundae', 'Ice cream sunday', 'Peaches', 'Summer dessert', 'Easy dessert', 'Fruit dessert recipes', 'Peach', 'Peaches', 'Raspberry', 'Raspberries'], 'ratings': 100, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 38g', 'Kcal 498 calories', 'Protein 6g', 'Salt 0.13g', 'Saturated fat 19g', 'Fat 37g'], 'ingredients': ['raspberry', 'caster sugar', 'double cream', 'peach', 'vanilla', 'almond'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Peach Melba knickerbocker glory'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Blend beetroot, apple, blueberries and ginger to create a smooth and nutritious drink with depth and zing', 'id': '4304011', 'tags': []}, 'recipe': {'collections': ['Smoothie', 'Whole foods', 'Healthier smoothie'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['vegetable smoothie', 'vegetable smoothies', 'Juice', 'Smoothie', 'Drinks', 'Folate', '2 of 5-a-day', 'Brunch', 'Breakfast', 'Healthy'], 'ratings': 68, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 19g', 'Kcal 88 calories', 'Protein 2g', 'Salt 0.1g'], 'ingredients': ['beetroots', 'apple', 'blueberry', 'ginger', 'water'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Healthy', 'Heart Healthy', 'Dairy-free', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Heart helper smoothie'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'These tasty white bread rolls are filled with cheese and onion Рlet everyone help themselves as part of a buffet', 'id': '4751196', 'tags': []}, 'recipe': {'collections': ['Bread', 'Feed-a-crowd', 'Sharing', 'Boxing Day', 'Christmas cheeseboard', 'Savoury baking', 'World Cup'], 'cooking_time': 2100, 'prep_time': 2700, 'serves': 0, 'keywords': ['Bread recipe', 'cheesy bread', 'Cheese bread', 'onion bread', 'onion rolls', 'Cheese rolls', 'Baking'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 31g', 'Kcal 222 calories', 'Protein 9g', 'Salt 1g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['strong bread flour', 'fast-action dried yeast', 'sugar', 'olive oil', 'butter', 'onion', 'gruy̬re', 'thyme leaf'], 'courses': ['Buffet', 'Side dish', 'Snack'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Gruy̬re & onion tear & share'}}
{'page': {'article': {'author': 'Orlando Murrin', 'description': 'Bake this super easy chocolate cake with just a handful of storecupboard ingredients. Use marmalade (or jam if you prefer) to keep it moist and fruity', 'id': '7487971', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Easter baking', 'Easter', 'Easter cake', 'Easter dessert', 'Easter chocolate'], 'cooking_time': 3300, 'prep_time': 600, 'serves': 8, 'keywords': ['Baking', 'Chocolate cake', 'Orange', 'Easy cake', 'Marmalade'], 'ratings': 86, 'nutrition_info': ['Added sugar 50g', 'Carbohydrate 66g', 'Kcal 462 calories', 'Protein 5g', 'Salt 0.6g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['butter', 'chocolate chips', 'marmalade', 'caster sugar', 'egg', 'self-raising flour'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Sticky chocolate cake'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'For a deliciously nostalgic cake, combine a classic flavour combination of orange and chocolate in this retro two-tone bake', 'id': '250446', 'tags': []}, 'recipe': {'collections': ['Retro cake', 'Cheap baking', 'Orange cake'], 'cooking_time': 3300, 'prep_time': 900, 'serves': 0, 'keywords': ['Sponge cake', 'Retro cakes', 'Vintage tea party', 'Retro baking', 'Retro recipes', 'Nolstalgic', 'Cake skills', 'Technique', 'Party', 'Birthday cake', 'Marbel cake'], 'ratings': 94, 'nutrition_info': ['Added sugar 26.1g', 'Carbohydrate 41.5g', 'Kcal 397 calories', 'Protein 5.6g', 'Salt 0.7g', 'Saturated fat 13.7g', 'Fat 23.1g'], 'ingredients': ['butter', 'caster sugar', 'self-raising flour', 'large egg', 'milk', 'cocoa powder', 'orange', 'food colouring', 'chocolate'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Chocolate orange marble cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A decadent summer dessert for a crowd that can largely be made ahead', 'id': '102952', 'tags': []}, 'recipe': {'collections': ['Pavlova'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 12, 'keywords': ['Butter', 'Egg yolk', 'Egg yolks', 'Golden caster sugar', 'Merang', 'Meringue recipes', 'Pavlova', 'Lemon meringue pie', 'Fruit tart', 'Lemon curd', 'Lemony pudding', 'Fruit dessert', 'Summer', 'Marang', 'Plain flour'], 'ratings': 75, 'nutrition_info': ['Added sugar 46g', 'Carbohydrate 81g', 'Kcal 511 calories', 'Protein 7g', 'Salt 0.46g', 'Saturated fat 10g', 'Fat 20g'], 'ingredients': ['plain flour', 'butter', 'golden caster sugar', 'egg yolk', 'lemon curd', 'egg', 'raspberry', 'icing sugar', 'egg white', 'golden caster sugar', 'white wine vinegar', 'cornflour'], 'courses': ['Dessert', 'Dinner', 'Afternoon tea', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Lemon & raspberry meringue tart'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Pack salty Greek cheese into jars with olive oil, thyme, tomatoes, artichokes and olives - mop up the goodness with bread', 'id': '100082', 'tags': []}, 'recipe': {'collections': ['Greek', 'Holiday-at-home', 'Vegetarian picnic', 'Al fresco'], 'cooking_time': 0, 'prep_time': 600, 'serves': 8, 'keywords': ["Let's eat outdoors", 'Greek cheese', 'Picnic', 'Al fresco', 'Outside', 'Mediterranean', 'Summer', 'Weekend', 'Gift', 'Present', 'Hamper'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 3g', 'Kcal 366 calories', 'Protein 9g', 'Salt 3.2g', 'Saturated fat 10g', 'Fat 35g'], 'ingredients': ['olive oil', 'thyme leaf', 'garlic clove', 'chilli flakes', 'tomato', 'artichoke heart', 'feta cheese', 'olive'], 'courses': ['Starter'], 'cusine': 'Greek', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Marinated feta in thyme & chilli oil'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Combine green whole leaf tea with grapefruit slices and a sprig of rosemary to make this refreshing tea blend. Sweeten with honey or agave syrup to taste', 'id': '7924601', 'tags': []}, 'recipe': {'collections': ['Summer drink'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Green tea', 'Grapefruit', 'Rosemary', 'fruit tea'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 32 calories', 'Protein 1g', 'Salt 0.02g', 'Fat 0.1g'], 'ingredients': ['green whole leaf tea', 'grapefruit', 'rosemary', 'honey'], 'courses': ['Afternoon tea', 'Drink'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Green tea with grapefruit'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Serve this as a starter or as a side dish with roasted or barbecued lamb or chicken', 'id': '96433', 'tags': []}, 'recipe': {'collections': ['Griddled'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Courgette', 'Courgettes', 'Extra-virgin olive oil', 'Feta cheese', 'Griddled', 'Pine nuts', 'Feta', 'Supper', 'Super', 'Dinner', 'Diner barbecue', 'Side dish', 'Starter', 'BBC Good Food june', 'Lemon', 'Lemons', 'Mint', 'Pine nut', 'Red chilli', 'Red chillies'], 'ratings': 96, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 181 calories', 'Protein 7g', 'Salt 0.67g', 'Saturated fat 5g', 'Fat 16g'], 'ingredients': ['extra-virgin olive oil', 'courgette', 'lemon', 'feta cheese', 'pine nut', 'red chilli', 'mint'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Greek', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Griddled courgettes with pine nuts & feta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Raise a toast with this zesty cocktail with a gin and sparkling prosecco base and lemon sorbet and elderflower cordial mixers', 'id': '3759196', 'tags': []}, 'recipe': {'collections': ['Classy cocktail', 'Elderflower', 'Gin cocktail', 'Student cocktail', 'Student cocktail', 'Prosecco', 'Gin cocktail'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Drinks', 'Cocktails', 'Gin cocktail', 'sparkling cocktail', 'lemon cocktail', 'Fruity cocktail'], 'ratings': 0, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 16g', 'Kcal 168 calories'], 'ingredients': ['gin', 'lemon', 'caster sugar', 'elderflower cordial', 'prosecco', 'sorbet', 'caster sugar', 'lemon'], 'courses': ['Cocktails'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Lemon & elderflower fizz'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A recipe the kids can make up themselves', 'id': '102139', 'tags': []}, 'recipe': {'collections': ['Wrap'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Bean', 'Beans', 'Guacamole', 'Mature cheddar', 'Tortilla', 'Tortillas', 'Wraps', 'Spicy', 'Mexican', 'Wrap', 'Tortilla', 'Melting chilli'], 'ratings': 90, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 89g', 'Kcal 509 calories', 'Protein 24g', 'Salt 2.41g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['bean', 'cherry tomato', 'tortilla', 'mature cheddar', 'guacamole'], 'courses': ['Treat', 'Snack'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Melting chilli bean wraps'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These super-sized buckwheat pancakes make a great dinner party or festive starter for sharing', 'id': '3700416', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Buckwheat', 'Christmas salmon', 'Blini'], 'cooking_time': 600, 'prep_time': 2100, 'serves': 0, 'keywords': ['Christmas dinner', 'Dinner party starter', 'Smoked salmon recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 21g', 'Kcal 300 calories', 'Protein 13g', 'Salt 2.2g', 'Saturated fat 10g', 'Fat 18g'], 'ingredients': ['crème fraîche', 'horseradish', 'lemon', 'beetroot', 'rapeseed oil', 'smoked salmon', 'caper', 'rocket', 'buckwheat', 'self-raising flour', 'baking powder', 'milk', 'large egg', 'butter', 'oil'], 'courses': ['Starter'], 'cusine': 'Scandinavian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Giant smoked salmon & beetroot blini'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Pan-fry vegetarian, chicken-style pieces with lime, chilli and garlic, then pile onto seeded tortilla wraps - cool before assembling if packing for lunch', 'id': '4761861', 'tags': []}, 'recipe': {'collections': ['Healthy lunch', 'Healthy vegetarian', 'Healthy avocado', 'Low-calorie chicken', 'Healthy packed lunch', 'Healthy wraps'], 'cooking_time': 480, 'prep_time': 300, 'serves': 2, 'keywords': ['1 of 5 a day', 'Fibre', 'budget lunch', 'Budget recipe', 'Packed lunch', 'cheap lunch', 'Cheap recipe', 'quorn recipe', 'Quorn'], 'ratings': 93, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 36g', 'Kcal 448 calories', 'Protein 22g', 'Salt 2g', 'Saturated fat 5g', 'Fat 23g'], 'ingredients': ['Quorn', 'lime', 'chilli powder', 'garlic clove', 'olive oil', 'wrap', 'avocado', 'red pepper', 'coriander'], 'courses': ['Lunch', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Spicy avocado wraps'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "Adding veg to your rice really jazzes it up and is a great way to make sure you're getting your 5-a-day", 'id': '102172', 'tags': []}, 'recipe': {'collections': ['Vegetarian curry'], 'cooking_time': 600, 'prep_time': 300, 'serves': 6, 'keywords': ['Baby spinach', 'Basmati rice', 'Cardamom pod', 'Cardamom pods', 'Cinnamon stick', 'Cinnamon sticks', 'Clove', 'Cloves', 'Cumin seed', 'Cumin seeds', 'Frozen pea', 'Frozen peas', 'Rice', 'IIndian', '5-a-day', 'Spices', 'Curry'], 'ratings': 74, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 84g', 'Kcal 365 calories', 'Protein 10g', 'Salt 0.9g', 'Fat 1g'], 'ingredients': ['basmati rice', 'cinnamon stick', 'cardamom pod', 'clove', 'cumin seed', 'baby spinach', 'frozen pea'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Spinach & pea pilau'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Flavour barbecued corn on the cob Brazilian-style with coriander, lime, garlic mayonnaise and Parmesan cheese', 'id': '4289336', 'tags': []}, 'recipe': {'collections': ['Brazilian', 'Quick barbecue'], 'cooking_time': 600, 'prep_time': 300, 'serves': 6, 'keywords': ['world cup', 'brazilian barbecue', 'Barbecue sides', 'Corn on the cob', 'Flavoured butter', '1 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 21g', 'Kcal 388 calories', 'Protein 9g', 'Salt 0.6g', 'Saturated fat 6g', 'Fat 30g'], 'ingredients': ['corn', 'garlic clove', 'mayonnaise', 'parmesan', 'coriander', 'lime'], 'courses': ['Side dish'], 'cusine': 'Brazilian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Grilled corn with garlic mayo & grated cheese'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Slow roast lamb shanks in a salt-dough crust and impress your dinner party guests with tender, succulent meat', 'id': '4926566', 'tags': []}, 'recipe': {'collections': ['Lamb', 'Roast lamb'], 'cooking_time': 14400, 'prep_time': 2700, 'serves': 4, 'keywords': ['Iron', 'Dinner party main', 'salt dough crust', 'Slow-cooked lamb', 'Lamb shank recipes'], 'ratings': 40, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 447 calories', 'Protein 67g', 'Salt 1g', 'Saturated fat 6g', 'Fat 19g'], 'ingredients': ['lamb shank', 'garlic clove', 'olive oil', 'plain flour', 'sea salt', 'egg white'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Salt-baked lamb shanks'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Sizzling Chorizo & chickpea soup', 'id': '99263', 'tags': []}, 'recipe': {'collections': ['Spanish', 'Soup', 'Chorizo', 'Healthy soup', 'Budget soup', 'Quick winter'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Chorizo', 'Garlic bread', 'Savoy cabbage', 'Hearty soup', 'Winter food', 'Comfort food'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 30g', 'Kcal 366 calories', 'Protein 23g', 'Salt 4.26g', 'Saturated fat 5g', 'Fat 18g'], 'ingredients': ['tomato', 'chorizo', 'Savoy cabbage', 'chilli flakes', 'chickpea', 'stock', 'garlic'], 'courses': ['Dinner', 'Lunch', 'Soup course', 'Supper'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1159657200'}, 'channel': 'Recipe', 'title': 'Chorizo & chickpea soup'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'Solo salads for a casual help-yourself party', 'id': '100212', 'tags': []}, 'recipe': {'collections': ['Low-carb snack', 'Healthy packed lunch', 'Healthy Christmas party'], 'cooking_time': 1200, 'prep_time': 0, 'serves': 8, 'keywords': ['SunBlush tomato', 'SunBlush tomatoes', 'Balsamic vinegar', 'Black olive', 'Black olives', 'Olive oil', 'Pine nut', 'Pine nuts', 'Salad', 'Vegetables', 'Italian salad', 'BBC Good Food', 'Merrilees Parker', 'Sundried tomato', 'Sundried tomatoes'], 'ratings': 84, 'nutrition_info': ['Carbohydrate 6g', 'Kcal 164 calories', 'Protein 3g', 'Salt 1.77g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['pine nut', 'salad leaf', 'SunBlush tomato', 'black olive', 'sundried tomato', 'balsamic vinegar', 'olive oil'], 'courses': ['Side dish', 'Vegetable course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1009843200'}, 'channel': 'Recipe', 'title': 'Amalfi salads'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A festive treat to give or receive', 'id': '95696', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Muffin'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 12, 'keywords': ['Dried fruit', 'Dried fruits', 'Gift', 'Present', 'Cup cxakes', 'Muffins', 'Kids', 'Children', 'Tropical', 'Fruit', 'Ground cinnamon', 'Mixed spice', 'Pecan', 'Pecans'], 'ratings': 96, 'nutrition_info': [], 'ingredients': ['self-raising flour', 'baking powder', 'ground cinnamon', 'mixed spice', 'pecan', 'dried fruit', 'light muscovado sugar'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Christmas muffin mix'}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'Enjoy this hearty pepper, sweet potato and paprika soup as a starter, or for lunch on a cold winter's day. If venturing outdoors, take it with you in a flask', 'id': '7306816', 'tags': []}, 'recipe': {'collections': ['Soup', 'Meal for two', "Kids' soup", 'Pepper'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Soup', 'Sweet potato', 'Red pepper', 'Paprika', 'Valentines Day', 'Winter soup', 'Starter'], 'ratings': 87, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 36g', 'Kcal 491 calories', 'Protein 9g', 'Salt 0.8g', 'Saturated fat 20g', 'Fat 33g'], 'ingredients': ['sweet potato', 'red pepper', 'red onion', 'garlic clove', 'smoked paprika', 'olive oil', 'coconut milk', 'chicken stock', 'sriracha', 'maple syrup'], 'courses': ['Lunch', 'Soup course', 'Starter', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Roasted red pepper, sweet potato & smoked paprika soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A super-speedy beef and egg noodle dish – and one of our best ever stir-fries', 'id': '102424', 'tags': []}, 'recipe': {'collections': ['15 minutes or less'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Egg noodle', 'Egg noodles', 'Pak choi', 'Rump steak', 'Rump steaks', 'Sachet stir fry sauce', 'Sachets stir fry sauce', 'Stir fry', 'Easy beef dish', 'Quick supper', 'Chinese'], 'ratings': 60, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 68g', 'Kcal 546 calories', 'Protein 28g', 'Salt 2.31g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['rump steak', 'pak choi', 'red pepper', 'sunflower oil', 'sachet stir fry sauce', 'egg noodle'], 'courses': ['Supper'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1064962800'}, 'channel': 'Recipe', 'title': '10-minute steak & noodle supper'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'In ode to the Eurovision Song Contest, these shortcrust pies contain Spanish pepper, Greek cheese and Polish pierogi fillings', 'id': '250691', 'tags': []}, 'recipe': {'collections': ['Eurovision party'], 'cooking_time': 3600, 'prep_time': 3600, 'serves': 0, 'keywords': ['Eurovision party', 'Eurovision', 'Eurovision song contest', 'Veggie pies', 'Vegetarian pies', 'Buffet', 'Entertaining'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 69g', 'Kcal 834 calories', 'Protein 18g', 'Salt 2.1g', 'Saturated fat 19g', 'Fat 54g'], 'ingredients': ['oil', 'shortcrust pastry', 'flour', 'egg', 'potato', 'butter', 'cabbage', 'spring onion', 'mature cheddar', 'egg yolk', 'red pepper', 'onion', 'garlic clove', 'paprika', 'olive oil', 'cherry tomato', 'brown sugar', 'vinegar', 'parsley', 'feta cheese', 'ricotta', 'egg yolk', 'lemon', 'garlic clove', 'spring green'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Douze-pointe pies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'For maximum flavour and minimum washing up, try this tasty one-pot', 'id': '95334', 'tags': []}, 'recipe': {'collections': ['Spanish', 'One-pot', 'Family casserole', 'Family chicken'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Chicken thigh', 'Chicken thighs', 'Lemon', 'Lemons', 'Olive oil', 'Onion', 'Onions', 'Paprika', 'Parsley', 'Spanish recipes', 'Family recipes', 'One-pot recipes', 'Chicken recipes', 'One pot', 'One pots', 'Chicken casserole', 'Chicken stew', 'Chicken thighs', 'Cheap', 'Easy', 'Budget', 'Low cost', 'Stock'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 9g', 'Kcal 701 calories', 'Protein 53g', 'Salt 0.84g', 'Saturated fat 14g', 'Fat 51g'], 'ingredients': ['chicken thigh', 'onion', 'paprika', 'lemon', 'parsley', 'stock', 'olive oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Spanish chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': "A spicy zingy dressing lifts a bag of defrosted fish and a few fresh ingredients into a super, feelgood supper that's ready in just 10 minutes", 'id': '101916', 'tags': []}, 'recipe': {'collections': ['Vietnamese', 'Dopamine diet'], 'cooking_time': 0, 'prep_time': 600, 'serves': 5, 'keywords': ['Beansprout', 'Beansprouts', 'Carrot', 'Carrots', 'Caster sugar', 'Lemongrass', 'Mint', 'Noodle', 'Noodles', 'Red chilli', 'Red chillies', 'Rice wine vinegar', 'Seafood mix', 'Seafood', 'Sea food', 'Salad', 'Vietnamese', 'Asian', 'Supper', 'Super', 'Dinner', 'Diner', 'Prawns', 'Calamari', 'Mussels', 'BBC Good Food magazine July', 'Fish salad', 'Quick', 'No cook', 'No cooking', 'Soy sauce', 'Spring onion', 'Spring onions'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 26g', 'Kcal 211 calories', 'Protein 21g', 'Salt 1.89g', 'Fat 4g'], 'ingredients': ['seafood mix', 'noodle', 'beansprout', 'carrot', 'spring onion', 'mint', 'rice wine vinegar', 'caster sugar', 'red chilli', 'lemongrass', 'soy sauce'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Vietnamese', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Vietnamese seafood salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This sophisticated quiche is easily smart enough for a dinner party', 'id': '101523', 'tags': []}, 'recipe': {'collections': ['Quiche', 'Spinach'], 'cooking_time': 2400, 'prep_time': 0, 'serves': 8, 'keywords': ['Quiche', 'Anchovy', 'Spinach', 'Picnic', 'Summer', 'Eggs', 'Tart'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 24g', 'Kcal 347 calories', 'Protein 11.4g', 'Saturated fat 13.4g', 'Fat 23.5g'], 'ingredients': ['pastry', 'new potato', 'baby spinach', 'single cream', 'egg', 'parmesan', 'anchovy'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1059692400'}, 'channel': 'Recipe', 'title': 'Fresh spinach & anchovy tart'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'A comforting, creamy vegetarian dish for a chilly evening. The charred leeks and spices give this recipe a great depth of flavour', 'id': '6081861', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 7200, 'prep_time': 2700, 'serves': 6, 'keywords': ['Leeks', 'Calcium', 'Folate', 'Fibre', '1 of 5 a day', 'Gnocchi', 'Vegetarian', 'Dinner'], 'ratings': 60, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 54g', 'Kcal 828 calories', 'Protein 16g', 'Salt 0.8g', 'Saturated fat 32g', 'Fat 59g'], 'ingredients': ['Maris Piper potatoes', '‘00’ pasta flour', 'parmesan', 'chives', 'nutmeg', 'large egg', 'egg yolk', 'rapeseed oil', 'butter', 'leek', 'rapeseed oil', 'double cream', 'butter', 'cayenne pepper', 'sea salt', 'lemon'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1475280000'}, 'channel': 'Recipe', 'title': 'Chive gnocchi with smoked cream sauce & leeks'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': "This fresh one-pot supper makes the most of the season's fresh produce - plus it's a great way to get kids to eat their veg", 'id': '101789', 'tags': []}, 'recipe': {'collections': ['Healthy summer', 'Vegetarian risotto', 'Kids summer', 'Healthy vegan', 'Healthy rice', 'Easy vegan', 'Vegan summer', 'Healthy risotto', 'Vegan family'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Basil', 'Courgette', 'Courgettes', 'Olive oil', 'Onion', 'Onions', 'Pea', 'Peas', 'Risoto', 'Rissotto', 'Veggie', 'Superhealthy suppers', 'Healthy', 'Low fat', 'Cheap', 'Rice dish', 'Rissoto', 'Primavera', 'Vegetable risotto', 'Vegetarian risotto', 'Vegetarian', 'Vegan', 'Risotto rice', 'Rosemary', 'Tomato', 'Tomatoes', 'Vegetable stock'], 'ratings': 87, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 82g', 'Kcal 406 calories', 'Protein 14g', 'Salt 0.51g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['olive oil', 'onion', 'tomato', 'risotto rice', 'rosemary', 'vegetable stock', 'courgette', 'pea', 'basil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Summer courgette risotto'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great, low fat flavour combination', 'id': '103025', 'tags': []}, 'recipe': {'collections': ['Mango', 'Chicken stir-fry'], 'cooking_time': 1800, 'prep_time': 0, 'serves': 4, 'keywords': ['Mango', 'Chicken', 'Fowl', 'Meat', 'BBC Good Food', 'Chicken breast', 'Chicken breasts', 'Chilli', 'Chillies', 'Garlic clove', 'Garlic cloves', 'Mango', 'Mangoes', 'Root ginger', 'Soy sauce', 'Spring onion', 'Spring onions', 'Vegetable', 'Vegetables'], 'ratings': 89, 'nutrition_info': ['Carbohydrate 16g', 'Kcal 201 calories', 'Protein 31g', 'Salt 2.48g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['spring onion', 'root ginger', 'garlic clove', 'mango', 'chicken breast', 'vegetable oil', 'vegetable', 'soy sauce', 'chilli', 'rice'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Chinese', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Chicken & mango stir fry'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A big pan of this warming punch is a great way to greet your guests and help them find their voices', 'id': '93766', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Our top 25 drink', 'Halloween drinks', 'Christmas punch', 'Christmas Day drinks', 'Halloween cocktail', "New Year's Eve cocktails"], 'cooking_time': 900, 'prep_time': 600, 'serves': 10, 'keywords': ['Apple', 'Apples', 'Cinnamon stick', 'Cinnamon sticks', 'Light muscovado sugar', 'Nutmeg', 'Orange', 'Oranges', 'Red wine', 'Spiced wine', 'Christmas', 'Mulled', 'Glogg', 'Gluhwein', 'Cocktail'], 'ratings': 90, 'nutrition_info': [], 'ingredients': ['light muscovado sugar', 'orange', 'cinnamon stick', 'nutmeg', 'red wine', 'apple'], 'courses': ['Dinner', 'Drink'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Spiced wine'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'It's just not a party without unicorn cupcakes. Try these easy vanilla sponges with mesmerising rainbow-swirled buttercream and chocolate button and sprinkle decoration', 'id': '6472726', 'tags': []}, 'recipe': {'collections': ["Kids' party", 'Cupcake', 'Easy cake', 'Kids’ cupcake', "Kids' cupcake"], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Cupcakes', 'Dessert', 'Baking', 'Party', 'Kids', 'unicorn', 'rainbow'], 'ratings': 90, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 50g', 'Kcal 407 calories', 'Protein 2g', 'Salt 0.61g', 'Saturated fat 13g', 'Fat 21g'], 'ingredients': ['white caster sugar', 'egg', 'butter', 'self-raising flour', 'maple syrup', 'vanilla extract', 'butter', 'icing sugar', 'milk', 'vanilla extract', 'food colouring', 'sweets'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Unicorn cupcakes'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'A Brazilian-inspired seafood casserole with creamy coconut sauce, coriander garnish and plenty of sunshine spice', 'id': '4324456', 'tags': []}, 'recipe': {'collections': ['Brazilian'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['brazilian', 'Brazil', 'world cup', 'Seafood', 'Seafood stew', 'Prawn casserole'], 'ratings': 96, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 12g', 'Kcal 398 calories', 'Protein 23g', 'Salt 0.6g', 'Saturated fat 22g', 'Fat 28g'], 'ingredients': ['prawn', 'lime juice', 'garlic clove', 'oil', 'spring onion', 'onion', 'red pepper', 'chilli flakes', 'paprika', 'plum tomato', 'coconut milk', 'coriander', 'rice'], 'courses': ['Main course'], 'cusine': 'Brazilian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Bahia-style Moqueca prawn stew'}}
{'page': {'article': {'author': 'James Martin', 'description': "James Martin's version of this authentic Scandinavian dish of 24 hour-marinated fish ", 'id': '96882', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 0, 'serves': 0, 'keywords': ['Cured fish', 'Pickled fish', 'Scandinavian', 'Swedish', 'Finnish', 'Danish', 'Denmark', 'Norway', 'Sweden', 'Finland', 'Authentic', 'Sousing liquid', 'No cook', 'Omega 3', 'Marinated'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 9g', 'Kcal 672 calories', 'Protein 49g', 'Salt 1.8g', 'Saturated fat 14g', 'Fat 48g'], 'ingredients': ['white wine vinegar', 'carrot', 'red onion', 'allspice', 'black peppercorn', 'clove', 'sugar', 'mackerel', 'rye bread', 'crème fraîche', 'caper', 'red onion', 'chive'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Scandinavian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Soused mackerel with crème fraîche & capers'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'This classic recipe stays as true to the Italian way as possible - no garlic, white wine instead of red and a little milk splashed in at the end. A great source of iron and folate', 'id': '5961281', 'tags': []}, 'recipe': {'collections': ['Eat like an athlete', 'Chicken liver', 'Bolognese', 'Spaghetti'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 4, 'keywords': ['Bianca Walkden', 'Folate', 'Fibre', 'Iron', '2 of 5 a day', 'Bolognese', 'Italian', 'Chicken liver', 'Family'], 'ratings': 100, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 100g', 'Kcal 801 calories', 'Protein 51g', 'Salt 1.1g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['oil', 'onion', 'celery stick', 'carrot', 'pancetta', 'beef mince', 'chicken liver', 'bay leaf', 'tomato purée', 'white wine', 'chicken stock', 'passata', 'spaghetti', 'milk', 'parmesan'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Classic spaghetti Bolognese'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'This salad has a great balance of sour, sweet, crunchy and smooth', 'id': '96051', 'tags': []}, 'recipe': {'collections': ['Vegetarian salad'], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Blue cheese', 'Chicory', 'Grape', 'Grapes', 'Main course salad', 'Roquefort', 'Gorgonzola', 'Stilton', 'Nuts', 'Pecan', 'Pecans', 'Rocket'], 'ratings': 98, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 13g', 'Kcal 336 calories', 'Protein 9g', 'Salt 1.53g', 'Saturated fat 10g', 'Fat 28g'], 'ingredients': ['butter', 'caster sugar', 'pecan', 'balsamic vinegar', 'olive oil', 'chicory', 'rocket', 'grape', 'blue cheese'], 'courses': [], 'cusine': 'French', 'diet_types': ['Egg-free', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Blue cheese & grape salad with caramelised pecans'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'Indulgent yet wonderfully light, these individual caramel sponges are baked with a sticky toffee sauce - keep in the freezer for a last-minute pud', 'id': '5463571', 'tags': []}, 'recipe': {'collections': ['Traditional pudding', 'Festive dessert', 'Steamed pudding', 'Toffee', 'Stir-up Sunday', 'Sponge pudding', 'Easy Christmas dessert'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 0, 'keywords': ['Sticky toffee pudding', 'Make ahead', 'Make in advance', 'Freezable', 'Christmas', 'Alternative christmas pudding', 'Christmas dessert', 'Christmas baking', 'Dinner party dessert', 'Easy dessert', 'Sponge pudding', 'Steamed pudding', 'Individual puddings'], 'ratings': 100, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 60g', 'Kcal 572 calories', 'Protein 5g', 'Salt 0.7g', 'Saturated fat 21g', 'Fat 34g'], 'ingredients': ['butter', 'light muscovado sugar', 'egg', 'self-raising flour', 'cream', 'light muscovado sugar', 'dark muscovado sugar', 'butter', 'double cream'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Gooey toffee puddings'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This salad is a great way to use leftovers and its tangy lemony flavours are certain to impress', 'id': '95531', 'tags': []}, 'recipe': {'collections': ['Five ingredients or less'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 2, 'keywords': ['Chicken breast', 'Chicken breasts', 'Rice noodle', 'Rice noodles', 'Salad', 'Thai', 'Rice noodles', 'Sugar snap peas', 'Make it tonight', 'Chicken breast', 'Sugar snap pea', 'Sugar snap peas'], 'ratings': 73, 'nutrition_info': ['Carbohydrate 28g', 'Kcal 577 calories', 'Protein 40g', 'Salt 0.4g', 'Saturated fat 6g', 'Fat 35g'], 'ingredients': ['rice noodle', 'sugar snap pea', 'red pepper', 'basil', 'chicken breast', 'olive oil', 'lemon', 'mayonnaise'], 'courses': ['Dinner', 'Supper', 'Lunch'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Warm chicken noodle salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A stunning but simple dish, the classic syllabub is made special here with rosé wine and zesty lime', 'id': '101707', 'tags': []}, 'recipe': {'collections': ['Aphrodisiac', 'Food to get you in the mood', 'Mad about May'], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['Golden caster sugar', 'Rosé wine', 'Summer dessert', 'Strawberries', 'Rosé syllabub', 'Alcoholic puddings', 'Sylabub', 'Sillabub', 'Sylabbub', 'Sylabubb', 'Fruit fool', 'Strawberry dessert'], 'ratings': 80, 'nutrition_info': [], 'ingredients': ['rosé wine', 'golden caster sugar', 'lime', 'double cream', 'strawberry', 'golden caster sugar', 'rosé wine'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Rosé syllabub & sugared strawberries'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': 'A rich and creamy vegetarian dish made with nutty flavoured raclette cheese - by Gary Rhodes', 'id': '100220', 'tags': []}, 'recipe': {'collections': ['Wild mushroom'], 'cooking_time': 2700, 'prep_time': 1800, 'serves': 6, 'keywords': ['Butter', 'Cheese main', 'Vegetarian main', 'Dinner party main', 'Cheesy mushrooms', 'Creamy mushrooms', 'Groundnut oil', 'Lime', 'Limes', 'Mushroom', 'Mushrooms', 'Potato', 'Potatoes', 'Raclette cheese', 'Red onion', 'Red onions', 'Tarragon', 'Tomato', 'Tomatoes', 'Walnut oil', 'Walnut', 'Walnuts', 'Whipping cream', 'Wholegrain mustard'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 32g', 'Kcal 759 calories', 'Protein 21g', 'Salt 1.31g', 'Saturated fat 27g', 'Fat 62g'], 'ingredients': ['tarragon', 'groundnut oil', 'potato', 'tomato', 'walnut oil', 'red onion', 'lime', 'mushroom', 'butter', 'wholegrain mustard', 'whipping cream', 'raclette cheese', 'walnut'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Potato & wild mushroom melt'}}
{'page': {'article': {'author': 'John Whaite', 'description': 'John Whaite shares his recipe for a light, fruity layer cake with chocolate ganache and simple sponge', 'id': '4139696', 'tags': []}, 'recipe': {'collections': ['Birthday cake', 'White chocolate', 'Red berry', "Mother's Day cake"], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Great british bake off', 'Sandwich cake', 'Easter baking', 'Raspberry cake'], 'ratings': 84, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 52g', 'Kcal 540 calories', 'Protein 7g', 'Salt 0.7g', 'Saturated fat 20g', 'Fat 34g'], 'ingredients': ['butter', 'white chocolate', 'large egg', 'caster sugar', 'self-raising flour', 'raspberries', 'white chocolate', 'double cream', 'icing sugar'], 'courses': ['Afternoon tea'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'White chocolate & raspberry cake'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This veggie barbecue dish is effort-free - just pop the potatoes on the coals and wait til meltingly soft', 'id': '95145', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Vegetarian barbecue', 'Camping', 'Sweet potato', 'Barbecue or oven', 'Campfire', 'Low-salt snack', 'Family barbecue'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 8, 'keywords': ['Greek yogurt', 'Bbq', 'Barbeque', 'Weekend', 'Party food', 'Barbecued sweet potatoes', 'Side dishes', 'Side', 'Accompaniment', 'Potatoes in foil', 'Olive oil', 'Spring onion', 'Spring onions', 'Sweet potato', 'Sweet potatoes'], 'ratings': 85, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 32g', 'Kcal 153 calories', 'Protein 2g', 'Salt 0.42g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['sweet potato', 'olive oil', 'Greek yogurt', 'spring onion'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Barbecue baked sweet potatoes'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Transform an abundant batch of onions into this more-ish preserve to serve with cheese or cold meats, or stir into casseroles and sauces', 'id': '4024971', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 4500, 'prep_time': 1500, 'serves': 0, 'keywords': ['Chutney', 'Preserves', 'Caramelised onions', 'Onion chutney', 'Onion marmalade'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 23 calories', 'Salt 0.2g', 'Fat 1g'], 'ingredients': ['onion', 'orange', 'olive oil', 'butter', 'coriander seed', 'black peppercorn', 'sea salt', 'light muscovado sugar', 'red wine vinegar', 'balsamic vinegar'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Onion, orange & coriander confit'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A colourful all-in-one bake bursting with summer flavour', 'id': '99990', 'tags': []}, 'recipe': {'collections': ['Mediterranean', 'One-pan roast'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 0, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Chicken breast', 'Chicken breasts', 'Chicken recipes', 'Mediterranean recipes', 'Quick recipes', 'Family', 'Easy', 'Summer', 'One pan', 'Red pepper', 'Red peppers', 'Soft cheese'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 401 calories', 'Protein 45g', 'Salt 0.63g', 'Saturated fat 9g', 'Fat 21g'], 'ingredients': ['red pepper', 'red onion', 'olive oil', 'chicken breast', 'soft cheese', 'cherry tomato', 'black olive'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Mediterranean chicken tray bake'}}
{'page': {'article': {'author': 'Good Food', 'description': "Perfect for kids birthday parties - just make sure the mums and dads don't eat them all!", 'id': '98388', 'tags': []}, 'recipe': {'collections': ['Party food', 'Sausage roll'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Chipolata', 'Chipolatas', 'Felicity Barnum-Bobb', 'Kids', 'Party', 'Birthday party', 'Finger food', 'Kids birthday', 'Children', 'Sausage roll', 'Tomato ketchup'], 'ratings': 95, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 7g', 'Kcal 95 calories', 'Protein 3g', 'Salt 0.54g', 'Saturated fat 2g', 'Fat 7.5g'], 'ingredients': ['puff pastry', 'chipolata', 'tomato ketchup', 'malt vinegar', 'cherry tomato'], 'courses': ['Side dish', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Sausage roll twists with tomato dip '}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'In this indulgent side dish, vegetables are layered up with a creamy sauce, caramelised onions, and flavours of nutmeg, garlic and thyme', 'id': '4700571', 'tags': []}, 'recipe': {'collections': ['Potato bake'], 'cooking_time': 6600, 'prep_time': 1800, 'serves': 8, 'keywords': ['1 of 5 a day', 'Christmas dinner', 'vegetarian Christmas side', 'Christmas side', 'gratin dauphinoise', 'creamy potato bake'], 'ratings': 75, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 36g', 'Kcal 464 calories', 'Protein 10g', 'Salt 0.6g', 'Saturated fat 18g', 'Fat 29g'], 'ingredients': ['butter', 'onion', 'golden caster sugar', 'milk', 'nutmeg', 'garlic clove', 'thyme sprig', 'double cream', 'celeriac', 'potato', 'parmesan'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Celeriac & potato gratin'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A superhealthy accompaniment to your Sunday roast', 'id': '95889', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1200, 'serves': 6, 'keywords': ['Purple sprouting broccoli', 'Side dish', 'Vegetables', 'Roast', 'Easter'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 10g', 'Kcal 206 calories', 'Protein 7g', 'Salt 0.64g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['butter', 'olive oil', 'breadcrumb', 'black pepper', 'thyme leaf', 'parmesan', 'purple sprouting broccoli', 'olive oil', 'lemon'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1080774000'}, 'channel': 'Recipe', 'title': 'Purple sprouting broccoli with Parmesan & herbed crumbs'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'The same tasty Mexican dish with half the fat of standard tacos. Pile on the chicken, salsa and guacamole, and build yourself a delicious dinner', 'id': '5767076', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Healthy summer', 'Healthy chicken', "Healthy kids'", 'Healthy family', 'Taco', 'Healthy summer dinner', 'Healthy takeaway', 'Healthy Mexican'], 'cooking_time': 1500, 'prep_time': 2100, 'serves': 4, 'keywords': ['healthy tacos', 'chicken taco', 'healthy mexican recipe', 'gluten free tacos'], 'ratings': 98, 'nutrition_info': ['Added sugar 9.1g', 'Carbohydrate 26.2g', 'Kcal 477 calories', 'Protein 34.1g', 'Salt 0.6g', 'Saturated fat 5.4g', 'Fat 24.1g'], 'ingredients': ['rapeseed oil', 'ground cumin', 'smoked paprika', 'skinless chicken breast', 'tomato', 'red pepper', 'red onion', 'rapeseed oil', 'lime', 'ground cumin', 'chilli flakes', 'avocado', 'lime juice', 'spring onion', 'coriander', 'chilli flakes', 'taco', 'Greek yogurt', 'Little Gem lettuce', 'coriander', 'lime'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Healthy', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Lighter chicken tacos'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Great for feeding a crowd, simply kick back, enjoy and relax this fried chicken recipe with homemade slaw', 'id': '101140', 'tags': []}, 'recipe': {'collections': ['Feed-a-crowd'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 8, 'keywords': ['Chicken recipe', 'Weekend recipe', 'Southern fried chicken recipe', 'World cup recipes', 'Football recipes', 'Feed a crowd recipe', 'Casual entertaining', 'World cup party', 'Cheap cuts', 'Chicken thighs', 'Chicken drumstick', 'Chicken drumsticks', 'Chicken thigh', 'Chicken thighs'], 'ratings': 63, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 20g', 'Kcal 333 calories', 'Protein 35g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['chicken thigh', 'chicken drumstick', 'milk', 'self-raising flour', 'paprika', 'groundnut oil', 'mustard'], 'courses': ['Main course', 'Dinner'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Southern fried chicken'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Get your toddler eating fish with these salmon and sweet potato muffins that are rich in omega-3. They're easy to hold, so ideal for baby-led weaning', 'id': '6602426', 'tags': []}, 'recipe': {'collections': ['Sweet potato', 'Baby-led weaning', 'Easy muffin'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 0, 'keywords': ['Salmon', 'Sweet potato', 'Muffins', 'Toddler recipes', 'baby-led weaning recipes', 'Finger foods', 'freezable food for kids', 'Vegetarian', 'Vitamin c', '1 of 5 a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 4g', 'Kcal 115 calories', 'Protein 10g', 'Salt 0.42g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['oil', 'salmon', 'sweet potato', 'egg', 'chive'], 'courses': ['Brunch', 'Dinner', 'Lunch'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Toddler recipe: Salmon & sweet potato muffins'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Turn your leftover Sunday roast into this impressive Monday night salad', 'id': '98473', 'tags': []}, 'recipe': {'collections': ['Leftovers', 'Roast beef', 'Leftover beef'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Beef', 'Beetroot', 'Crème fraiche', 'Frisée', 'Horseradish', 'Micro-leaf', 'Micro-leaves', 'Salad', 'Roast beef', 'Leftovers', 'Mustard', 'Shallot', 'Shallots', 'Sherry vinegar'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 394 calories', 'Protein 29g', 'Salt 0.26g', 'Saturated fat 9g', 'Fat 26g'], 'ingredients': ['beef', 'beetroot', 'shallot', 'frisée', 'sherry vinegar', 'olive oil', 'micro-leaf', 'horseradish', 'crème fraîche', 'mustard', 'lemon'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Cold roast beef with beetroot salad & horseradish cream'}}
{'page': {'article': {'author': 'Ben Tish', 'description': 'This classic slow-roast pork belly makes an impressive main course for a dinner party. It takes a little time but the end result is definitely worth it', 'id': '6109226', 'tags': []}, 'recipe': {'collections': ['Roast pork'], 'cooking_time': 18000, 'prep_time': 1800, 'serves': 4, 'keywords': ['Pork', 'Pork belly', 'Folate', 'Fibre', 'Iron', 'Gluten free', '1 of 5 a day', 'Sunday lunch', 'Dinner party'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 37g', 'Kcal 1039 calories', 'Protein 43g', 'Salt 1.5g', 'Saturated fat 32g', 'Fat 77g'], 'ingredients': ['pork belly', 'sea salt', 'rosemary', 'garlic cloves', 'duck fat', 'vegetable oil', 'cannellini bean', 'unsalted butter', 'green salad'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'A challenge', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Confit pork belly with cannellini beans & rosemary'}}
{'page': {'article': {'author': 'Emily Kydd', 'description': 'Freshen up Christmas leftovers of turkey, carrots and parsnips with ras el hanout in this sweet and spicy Moroccan stew', 'id': '4703616', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Low-fat Christmas', 'Boxing Day', 'Leftover Christmas turkey'], 'cooking_time': 3300, 'prep_time': 600, 'serves': 6, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', '3 of 5 a day', 'Christmas leftovers', 'Leftover turkey recipe'], 'ratings': 97, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 35g', 'Kcal 343 calories', 'Protein 25g', 'Salt 0.7g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['olive oil', 'red onion', 'carrot', 'parsnip', 'garlic clove', 'ras el hanout', 'chicken stock', 'chopped tomato', 'chickpea', 'prune', 'leftover turkey', 'clear honey', 'coriander', 'flaked almond', 'couscous', 'Greek yogurt'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Moroccan', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Fruity turkey tagine'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Once you've cracked your own technique for silky smooth vanilla custard, you'll never go back to tinned', 'id': '100363', 'tags': []}, 'recipe': {'collections': ['Comfort food', 'Freezable family'], 'cooking_time': 900, 'prep_time': 600, 'serves': 8, 'keywords': ['Cook school', 'Skills', 'Vanilla custard', 'Homemade custard', 'Smooth custard', 'Desserts', 'Pud', 'Techniques', 'Freeze'], 'ratings': 84, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 38g', 'Kcal 352 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 11g', 'Fat 20g'], 'ingredients': ['double cream', 'whole milk', 'egg yolk', 'cornflour', 'caster sugar', 'vanilla extract'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Homemade custard'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Bake easy mince pies using ready-made puff pastry and a jar of mincemeat. You can perk up a shop-bought filling, too, with orange zest and a splash of brandy', 'id': '6996666', 'tags': []}, 'recipe': {'collections': ['Christmas buffet', 'Mince pies', 'Easy Christmas dessert', 'Christmas pie'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 12, 'keywords': ['Mince pies', 'Christmas', 'Dessert', 'Treat', 'Puff pastry', 'puff pastry mince pies', 'Baking'], 'ratings': 100, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 38g', 'Kcal 321 calories', 'Protein 4g', 'Salt 0.6g', 'Saturated fat 7g', 'Fat 16g'], 'ingredients': ['butter', 'plain flour', 'puff pastry', 'mincemeat', 'egg', 'demerara sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Puff pastry mince pies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These bite-sized lettuce cups are packed with fresh Asian flavours such as lemongrass and chilli - perfect as a light starter or canapés', 'id': '4655591', 'tags': []}, 'recipe': {'collections': ['High-protein snack'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['chicken canapé', 'prawn canapé', 'Buffet', 'Canape', 'Party recipes'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 14g', 'Kcal 271 calories', 'Protein 18g', 'Salt 1g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['noodle', 'vegetable oil', 'garlic clove', "bird's-eye chilli", 'lemongrass', 'green bean', 'carrot', 'chicken', 'prawn', 'oyster sauce', 'fish sauce', 'rice wine vinegar', 'Baby Gem lettuce', 'peanut', 'lime'], 'courses': ['Buffet', 'Canapes', 'Snack', 'Starter'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Minced chicken & prawn lettuce parcels'}}
{'page': {'article': {'author': 'Lindsey Bareham', 'description': 'For a more authentic chilli with a depth of flavour, use diced belly pork, beef steak and pancetta and slowly simmer', 'id': '4919986', 'tags': []}, 'recipe': {'collections': ['Chilli con carne'], 'cooking_time': 7200, 'prep_time': 4500, 'serves': 6, 'keywords': ['Iron', '1 of 5 a day', 'pork chilli', 'Beef chilli', 'beef stew recipe', 'Mexican stew recipe', 'Slow cooked beef'], 'ratings': 85, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 12g', 'Kcal 555 calories', 'Protein 51g', 'Salt 1.9g', 'Saturated fat 9g', 'Fat 29g'], 'ingredients': ['pork', 'steak', 'pancetta', 'olive oil', 'onion', 'garlic clove', 'lemon', 'chilli powder', 'ground cumin', 'flour', 'bay leaf', 'oregano', 'tomato purée', 'red wine', 'beef stock', 'black beans', 'couscous', 'soured cream', 'avocado', 'lime', 'sweet chilli dipping sauce', 'coriander'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Ultimate chilli con carne'}}
{'page': {'article': {'author': 'Rich Woods', 'description': 'Add sherry to negroni instead of traditional gin to introduce a softness to this classic cocktail. It's a perfect aperitif cocktail or can be drank anytime', 'id': '8212026', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['negroni', 'Sherry', 'Drink', 'Cocktail', 'Vermouth', 'Campari', 'digestif', 'pedro ximenenz', 'Fino sherry', 'orloroso', 'Orange zest'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 95 calories', 'Protein 0.1g', 'Salt 0.04g'], 'ingredients': ['sherry', 'Campari', 'sweet vermouth', 'ice', 'orange'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Sherry negroni'}}
{'page': {'article': {'author': 'Good Food', 'description': 'With no bones to contend with, a turkey crown is easier to carve than a whole bird and the pancetta slices keep the roasted meat succulent', 'id': '101304', 'tags': []}, 'recipe': {'collections': ['Turkey', 'Good Food magazine Christmas', 'Christmas dinner', 'Turkey crown'], 'cooking_time': 7200, 'prep_time': 2100, 'serves': 0, 'keywords': ['Italy', 'Turkey cuts', 'Crown of meat', 'Bacon stuffing', 'Boneless', 'Juicy meat', 'Festive', 'Yuletide', 'Xmas', 'Christmas dinner', 'Christmas lunch', 'Alternative christmas', 'Marsala', 'Pancetta', 'Turkey crown'], 'ratings': 97, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 39g', 'Kcal 933 calories', 'Protein 94g', 'Salt 2.16g', 'Saturated fat 11g', 'Fat 42g'], 'ingredients': ['turkey crown', 'olive oil', 'pancetta', 'rosemary', 'onion', 'olive oil', 'onion', 'garlic clove', 'pine nut', 'parmesan', 'pancetta', 'ciabatta', 'flat-leaf parsley', 'rosemary', 'lemon', 'egg', 'garlic', 'lemon', 'plain flour', 'marsala', 'chicken stock'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Turkey crown with roast garlic & pancetta'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "This coarse traditional mincemeat doesn't require any cooking- just throw in your nutmeg, brandy and suet and leave to soak", 'id': '3581691', 'tags': []}, 'recipe': {'collections': ['Good Food magazine Christmas', 'Mincemeat'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Mince meat', 'Mince pies', 'Christmas recipes', 'Edible gifts', 'easy mincemeat recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 40 calories', 'Saturated fat 1g', 'Fat 1g'], 'ingredients': ['dried fruit', 'candied peel', 'light muscovado sugar', 'lemon', 'Bramley apple', 'brandy', 'nutmeg', 'suet', 'ground almond'], 'courses': ['Condiment'], 'cusine': 'English', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Zesty mincemeat'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This healthy side dish gives Mediterranean flavour to grilled chicken or chops', 'id': '99899', 'tags': []}, 'recipe': {'collections': ['Italian', 'Butter bean', 'Ramadan'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Beans', 'Pulses', 'Side dish recipes', 'Sides', 'Healthy recipes', 'Low fat recipes', 'Butter bean', 'Butter beans', 'Chopped tomato', 'Chopped tomatoes'], 'ratings': 92, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 20g', 'Kcal 140 calories', 'Protein 8g', 'Salt 1.41g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['olive oil', 'garlic clove', 'chopped tomato', 'sugar', 'butter bean', 'basil'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Italian butter beans'}}
{'page': {'article': {'author': 'Mark Sargeant', 'description': 'This make-ahead main of pastry-wrapped fish and rice is an extra-special way to serve seafood for a dinner party, spiced with cardamom, cloves and chilli', 'id': '5471221', 'tags': []}, 'recipe': {'collections': ['Salmon', 'Make-ahead Christmas', 'Puff pastry', 'Savoury pie', 'Wellington', 'Christmas salmon', 'Christmas pie'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 8, 'keywords': ['Omega-3', 'Pie', 'Puff pastry pie', 'Salmon pie', 'Wellington', 'Alternative christmas', 'christmas salmon', 'Christmas fish', 'PASTRY'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 45g', 'Kcal 647 calories', 'Protein 33g', 'Salt 0.9g', 'Saturated fat 12g', 'Fat 37g'], 'ingredients': ['vegetable oil', 'onion', 'garlic clove', 'cardamom pod', 'cinnamon stick', 'fennel seed', 'star anise', 'fenugreek seed', 'clove', 'ginger', 'garam masala', 'basmati rice', 'bay leaf', 'coriander', 'red chilli', 'mango chutney', 'lemon juice', 'puff pastry', 'salmon fillet', 'egg yolk'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Spiced salmon coulibiac'}}
{'page': {'article': {'author': 'Good Food', 'description': "Creamy mash laced with good-for-you greens makes for a simple, low-fat side that's budget friendly too", 'id': '101343', 'tags': []}, 'recipe': {'collections': ['Mad about May', 'Watercress', 'Mash'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Ally bright', 'Cooking assistant', 'Good for you', 'Mash', 'Veggie', 'Accompaniment', 'Simple sides', 'Side dish', 'Creamy mash', 'Bangers and mash', 'Cheap', 'Cheap healthy', 'Watercress'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 27g', 'Kcal 189 calories', 'Protein 6g', 'Salt 0.2g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['potato', 'milk', 'butter', 'watercress'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Watercress mashed potato'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Serve this grilled radicchio with fontina as a side dish or starter. If you can’t find fontina cheese, parmesan or pecorino will be just as delicious', 'id': '7346326', 'tags': []}, 'recipe': {'collections': ['Radicchio'], 'cooking_time': 480, 'prep_time': 300, 'serves': 4, 'keywords': ['Radicchio', 'Fontina', 'Cheese', 'Starter', 'Side dish', 'Folate', 'Italian'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 7g', 'Kcal 145 calories', 'Protein 6g', 'Salt 0.4g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['radicchio', 'olive oil', 'balsamic vinegar', 'thyme leaves', 'fontina'], 'courses': ['Side dish', 'Starter'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Grilled radicchio with fontina'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "Char some peppers and use them in this light and crunchy side dish to serve with meat or fish- it's great with barbecued food", 'id': '334736', 'tags': []}, 'recipe': {'collections': ['Sweetcorn', 'Vegan salad', 'Vegan barbecue', 'Vegan picnic', 'Healthy BBQ side'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vitamin c', 'Good for you', 'Homemade salsa', 'Veggie', 'Side dish', 'Accompaniment', 'Picnic', 'Al fresco', 'BBQ'], 'ratings': 84, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 19g', 'Kcal 181 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['sweetcorn', 'red pepper', 'pepper', 'spring onion', 'tomato', 'avocado', 'lime', 'coriander'], 'courses': ['Side dish'], 'cusine': 'Latin American', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Smoky corn & avocado salsa'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This tangy, creamy sauce makes a great centrepiece for a party platter but is versatile enough to go beyond crudités', 'id': '100016', 'tags': []}, 'recipe': {'collections': ['Celery'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Blue cheese', 'Celery', 'Cheesy dip', 'Canape', 'Party platter', 'Platter', 'Finger food', 'Crudites', 'Xmas', 'Christmas', 'Entertaining', 'Festive entertaining', 'New years eve', 'NYE'], 'ratings': 95, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 158 calories', 'Protein 4g', 'Salt 0.62g', 'Saturated fat 7g', 'Fat 15g'], 'ingredients': ['crème fraîche', 'mayonnaise', 'blue cheese', 'white wine vinegar', 'Worcestershire sauce', 'celery'], 'courses': ['Canapes'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Celery sticks with blue cheese dip'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Help kids learn to make homemade jelly with this easy recipe, designed for 5-9 year-olds', 'id': '95805', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1800, 'serves': 0, 'keywords': ['Kids cooking', 'Kids recipes', "Children's cooking", 'Jelly recipes', 'Party recipes', 'Family pudding', 'Dessert', 'Treat', 'We love to cook', 'Apple juice', 'Strawberry', 'Strawberries'], 'ratings': 60, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 118 calories', 'Protein 2g', 'Salt 0.03g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['gelatine', 'apple juice', 'strawberry', 'cream'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Strawberry jellies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give yourself a boost with this iron-rich hearty autumn supper', 'id': '102754', 'tags': []}, 'recipe': {'collections': ['Liver'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Bacon', 'Liver', 'Livers', 'New potato', 'New potatoes', 'Paprika', 'Sauté', 'Offal', 'Spring onion', 'Spring onions'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 41g', 'Kcal 570 calories', 'Protein 32g', 'Salt 2.5g', 'Saturated fat 10g', 'Fat 32g'], 'ingredients': ['new potato', 'olive oil', 'spring onion', 'bacon', 'plain flour', 'paprika', 'liver', 'flatleaf parsley', 'vegetable stock', 'soured cream'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1062370800'}, 'channel': 'Recipe', 'title': 'Liver & bacon sauté with potatoes & parsley'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Add some colour to classic bourbon biscuits using pink food colouring. Kids will love piping the filling – and eating them afterwards of course!', 'id': '9061781', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Edible gift', 'Christmas for kids', 'Christmas biscuit'], 'cooking_time': 600, 'prep_time': 2400, 'serves': 0, 'keywords': ['Biscuits', 'bourbons', 'Neapolitan', 'Cookies', 'Kids baking', 'Christmas', 'Edible gifts', 'Chocolate biscuits', 'Homemade gifts'], 'ratings': 100, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 29g', 'Kcal 221 calories', 'Protein 2g', 'Salt 0.08g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['butter', 'golden caster sugar', 'golden syrup', 'egg', 'plain flour', 'cocoa powder', 'baking powder', 'butter', 'icing sugar', 'cocoa powder', 'pink food colouring'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Bourbon biscuits'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Our June cover star is a lovely, light dish ideal for al fresco dining', 'id': '96427', 'tags': []}, 'recipe': {'collections': ['Kids summer', 'Chicken one-pot', 'Chicken and bacon'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Broad bean', 'Broad beans', 'Cherry tomato', 'Cherry tomatoes', 'Chicken thigh', 'Chicken thighs', 'Chicken', 'Thighs', 'One-pot', 'One pot', 'Supper', 'Super', 'Dinner', 'Diner', 'Main course', 'Good food magazine june', 'Cover recipe', 'Cover June 2011', 'Easy', 'Make it tonight', 'Freeze', 'Full fat soft cheese', 'New potato', 'New potatoes', 'Plain flour', 'Stock', 'Streaky bacon', 'Sweetcorn'], 'ratings': 87, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 38g', 'Kcal 701 calories', 'Protein 61g', 'Salt 2.44g', 'Saturated fat 16g', 'Fat 35g'], 'ingredients': ['chicken thigh', 'plain flour', 'olive oil', 'streaky bacon', 'stock', 'new potato', 'full fat soft cheese', 'broad bean', 'sweetcorn', 'cherry tomato'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Summer chicken one-pot'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Simple soups like this make great lunches - and are wallet-friendly too!', 'id': '102527', 'tags': []}, 'recipe': {'collections': ['Lentil', 'Healthy soup', 'Red lentil'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 6, 'keywords': ['Thai red curry paste', 'Coconut milk', 'Red lentil', 'Red lentils', 'Red lentils', 'Soup', 'Spiced', 'Easy', 'Cheap', 'Quick', 'Budget', 'Low cost recipes', 'Lentil soup recipe', 'Spring onion', 'Spring onions'], 'ratings': 94, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 51g', 'Kcal 390 calories', 'Protein 20g', 'Salt 1.44g', 'Saturated fat 8g', 'Fat 13g'], 'ingredients': ['onion', 'olive oil', 'Thai red curry paste', 'red lentil', 'vegetable stock', 'coconut milk', 'spring onion'], 'courses': ['Soup course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Spiced red lentil soup'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'A fast and easy roast dinner ', 'id': '93532', 'tags': []}, 'recipe': {'collections': ['Roast pork'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Chicory', 'Easy roast pork', 'Sunday lunch', 'Dinner party', 'Pork and rosemary', 'Membrillo', 'Pork tenderloin', 'Rosemary'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 5g', 'Kcal 360 calories', 'Protein 45g', 'Salt 0.44g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['pork tenderloin', 'rosemary', 'vegetable oil', 'chicory', 'membrillo', 'chicken stock', 'dry white wine'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Roast pork with fruity sauce'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "A simple-but-special main course, it's meat-free and perfect for a Friday night", 'id': '95532', 'tags': []}, 'recipe': {'collections': ['Mussels', 'Seafood pasta', 'Tagliatelle'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Pasta', 'Tagliatelle', 'Mussels', 'Meat-free', 'Seafood'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 71g', 'Kcal 758 calories', 'Protein 22g', 'Salt 4.07g', 'Saturated fat 23g', 'Fat 42g'], 'ingredients': ['tagliatelle', 'onion', 'olive oil', 'white wine', 'crème fraîche', 'mussel', 'parsley', 'tarragon'], 'courses': ['Pasta course', 'Treat', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1112310000'}, 'channel': 'Recipe', 'title': 'Tagliatelle with mussels & crème fraîche '}}
{'page': {'article': {'author': 'Good Food', 'description': 'A healthy shellfish, mushroom and Savoy cabbage supper to serve with wholewheat noodles', 'id': '95433', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Low calorie', 'Vitamin c', 'A week of healthy easy meals', '1 of 5-a-day', 'Good for you', 'Slimming', 'Diet', 'Asian', 'Seafood', 'Shellfish', 'Family meals'], 'ratings': 40, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 174 calories', 'Protein 23g', 'Salt 2.3g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['sunflower oil', 'spring onion', 'celery', 'garlic clove', 'Chinese five-spice powder', 'ginger', 'chestnut mushroom', 'Savoy cabbage', 'king prawn', 'soy sauce', 'noodle'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Low-calorie', 'Low-fat', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Prawn & mushroom five-spice stir-fry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This quick and simple herb rub can be put into a mill and used to marinade or season meat and vegetables', 'id': '96721', 'tags': []}, 'recipe': {'collections': ['Edible gift'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Bay leaf', 'Bay leaves', 'Chilli flakes', 'Present', 'Gift', 'Christmas gift', 'Xmas gift', 'Spicey', 'Herby', 'Marinade', 'Hamper', 'Homemade hamper', 'Homemade christmas', 'Quick', 'Fragrant', 'Fast', 'Simple', 'Rosemary', 'Thyme'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 20g', 'Kcal 114 calories', 'Protein 2g', 'Salt 3.02g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['chilli flakes', 'thyme', 'rosemary', 'bay leaf', 'celery', 'peppercorn'], 'courses': ['Condiment'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Spiced meat rub'}}
{'page': {'article': {'author': 'James Martin', 'description': "Lovage has a delicate celery-like flavour, but if you can't find it, substitute with mint. This soup is lovely either hot or chilled on a summer day", 'id': '96091', 'tags': []}, 'recipe': {'collections': ['Summer soup', 'Vegetarian soup'], 'cooking_time': 600, 'prep_time': 600, 'serves': 8, 'keywords': ['Soup recipe', 'Pea soup recipe', 'Al fresco recipe', 'Summer recipe', 'Entertaining recipe', 'Vegetarian recipe', 'James Martin recipe', 'Dinner party recipe', 'Chilled soup', 'Pea and mint soup', 'Cold soup', 'Summer soup', 'Mint', 'Pea', 'Peas'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 16g', 'Kcal 251 calories', 'Protein 9g', 'Salt 0.25g', 'Saturated fat 10g', 'Fat 17g'], 'ingredients': ['pea', 'unsalted butter', 'spring onion', 'garlic clove', 'vegetable stock', 'crème fraîche', 'mint', 'bread'], 'courses': ['Soup course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Fresh pea & lovage soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This speedy shortcake is a nice alternative to a crumble, and looks great on the table', 'id': '93975', 'tags': []}, 'recipe': {'collections': ['Quick dessert'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Crumble', 'Pie', 'Summer fruits', 'Berries', 'Quick', 'Easy', 'Fast', 'Dessert', 'Pudding', 'Custard', 'Custard', 'Scone mix'], 'ratings': 87, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 80g', 'Kcal 475 calories', 'Protein 12g', 'Salt 1.19g', 'Saturated fat 6g', 'Fat 15g'], 'ingredients': ['scone mix', 'frozen mixed berry', 'demerara sugar', 'custard'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Afternoon tea', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Fruit custard shortcake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This one-pot meal is perfect for fuss-free midweek entertaining', 'id': '96273', 'tags': []}, 'recipe': {'collections': ['One-pot', 'Couscous', 'Campfire', 'Chicken one-pot', 'Turmeric', 'Barney Desmazery'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 4, 'keywords': ['Morrocan', 'Moroccan', 'Casserole recipes', 'Food for friends', 'Cous cous', 'Chicken recipes', 'Chicken thighs', 'One-pot', 'One pot', 'Chicken stock', 'Chicken thigh', 'Chicken thighs', 'Couscous', 'Garam masala', 'Garlic clove', 'Garlic cloves', 'Lemon', 'Lemons', 'Olive', 'Olives', 'Onion', 'Onions', 'Parsley', 'Sunflower oil', 'Turmeric'], 'ratings': 93, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 42g', 'Kcal 900 calories', 'Protein 60g', 'Salt 1.75g', 'Saturated fat 15g', 'Fat 56g'], 'ingredients': ['chicken thigh', 'turmeric', 'garam masala', 'sunflower oil', 'onion', 'garlic clove', 'chicken stock', 'olive', 'lemon', 'couscous', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Chicken & couscous one-pot'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': "Thin strips of courgette and baby kale are the base for this light lunch or dinner, finished with creamy goat's cheese and crunchy croutons", 'id': '5203766', 'tags': []}, 'recipe': {'collections': ['Family picnic', 'Salads for BBQ', 'Summer dinner party'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Vitamin c', 'Iron', '1 of 5 a day', 'Side salad', "Goat's Cheese", 'raw courgette recipe', 'baby kale salad', "courgette and goat's cheee salad"], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 66g', 'Kcal 555 calories', 'Protein 21g', 'Salt 1.7g', 'Saturated fat 7g', 'Fat 22g'], 'ingredients': ['pine nut', 'courgette', 'lemon', 'sourdough bread', 'olive oil', 'kale', "goat's cheese", 'mint leaf', 'raisins', 'extra virgin olive oil', 'lemon juice', 'clear honey'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Side dish', 'Supper', 'Vegetable course'], 'cusine': 'French', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Summer courgette ribbon salad'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "Gordon Ramsay's sophisticated starter is fabulously buttery and crisp - serve before his Stir fry of duck", 'id': '93719', 'tags': []}, 'recipe': {'collections': ['Shallot'], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ["Goat's cheese", 'Plum tomato', 'Plum tomatoes', 'Puff pastry', 'Tart', 'Pie', 'Ramsey', 'Gordon ramsey', 'Gordon ramsay', 'Gordon'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 22g', 'Kcal 418 calories', 'Protein 8g', 'Salt 0.84g', 'Saturated fat 13g', 'Fat 33g'], 'ingredients': ['plum tomato', 'olive oil', 'thyme', 'shallot', 'rosemary', 'golden caster sugar', 'butter', 'balsamic vinegar', 'puff pastry', "goat's cheese", 'basil leaf'], 'courses': ['Starter', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1070236800'}, 'channel': 'Recipe', 'title': 'Shallot tatins with goat's cheese'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try a twist on the traditional roast chicken with a honey-mustard glaze and bubble & squeak to use up leftover mash', 'id': '103112', 'tags': []}, 'recipe': {'collections': ['Leftover potato', 'Bubble & squeak'], 'cooking_time': 6600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Dijon mustard', 'Chicken', 'Chicken', 'Easy', 'Leftovers', 'Bubble & squeak', 'Freezable', 'Bubble and squeak', 'Easy roast chicken', 'Sunday roast', 'Clear honey'], 'ratings': 87, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 65g', 'Kcal 610 calories', 'Protein 34g', 'Salt 1.05g', 'Saturated fat 11g', 'Fat 26g'], 'ingredients': ['onion', 'carrot', 'olive oil', 'chicken', 'butter', 'Savoy cabbage', 'spring onion', 'potato', 'Dijon mustard', 'clear honey'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Honey-mustard roast chicken with bubble & squeak'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Fidget pie - or fidgety pie - makes a lovely autumn meal. Turn it into a proper harvest lunch with some country bread, piccalilli and a glass of cider', 'id': '96126', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 2400, 'serves': 8, 'keywords': ['Fidget pie', 'Autumn', 'Seasonal', 'Harvest lunch', 'Freezable', 'Hearty', 'Pastry', 'Traditional british recipes', 'Old-fashioned recipes', 'Homemade pork pie', 'Savoury pie recipes', 'Cider', 'Minced pork', 'Sage'], 'ratings': 74, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 61g', 'Kcal 578 calories', 'Protein 22g', 'Salt 1.8g', 'Saturated fat 12g', 'Fat 29g'], 'ingredients': ['plain flour', 'lard', 'butter', 'egg', 'minced pork', 'cider', 'sage', 'mace', 'brown sugar', 'bacon', 'onion', 'apple', 'potato'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Fidget pie'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Jazz up your breakfast porridge with our maple squash, bacon and blueberry topping. Well worth the time and effort, it's guaranteed to fill you up until lunch', 'id': '8646431', 'tags': []}, 'recipe': {'collections': ['Porridge', 'Porridge topping'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Porridge', 'Butternut squash', 'Bacon', 'Blueberry', 'Topping', 'Breakfast', 'Gluten free'], 'ratings': 20, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 14g', 'Kcal 143 calories', 'Protein 6g', 'Salt 0.9g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['butternut squash', 'vegetable oil', 'cinnamon', 'bacon', 'blueberries', 'maple syrup'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Maple squash, bacon & blueberry porridge topper'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Junior Good Food readers, Olivia, Grace & Emma, share their child-friendly, pan-fried beef recipe', 'id': '98777', 'tags': []}, 'recipe': {'collections': ['School holiday', 'Beef', 'Healthy beef', 'Healthy freezable'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 5, 'keywords': ['Beef schnitzel', 'Beef', 'Steak', 'Minute steak', 'Supper', 'Super', 'Dinner', 'Diner', 'BBC Good Food magazine June', 'Junior cook', 'Easy', 'Kids', 'Children', 'Child', 'Freezable', 'Source of iron', 'Breadcrumb', 'Breadcrumbs', 'Butter', 'Egg', 'Eggs', 'Lemon', 'Lemons', 'Olive oil', 'Paprika', 'Plain flour', 'Steak', 'Steaks'], 'ratings': 89, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 46g', 'Kcal 468 calories', 'Protein 43g', 'Salt 0.82g', 'Saturated fat 4g', 'Fat 14g'], 'ingredients': ['steak', 'plain flour', 'paprika', 'egg', 'breadcrumb', 'butter', 'olive oil', 'lemon'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'German', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Beef schnitzel'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give your Niçoise a bit of bulk with this easy, freezable fish cake recipe', 'id': '103150', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Cos lettuce', 'Cos lettuces', 'Black olive', 'Black olives', 'Green bean', 'Green beans', 'Nicoise', 'Tuna', 'Fish cake', 'Easy', 'Quick', 'Freezable', 'Fishcake recipes', 'Fishcakes', 'Tuna nicoise salad', 'Salade nicoise', 'Main meal salad', 'Main course salad', 'Red wine vinegar', 'Tuna'], 'ratings': 30, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 30g', 'Kcal 395 calories', 'Protein 24g', 'Salt 2.09g', 'Saturated fat 4g', 'Fat 21g'], 'ingredients': ['potato', 'egg', 'green bean', 'tuna', 'plain flour', 'Cos lettuce', 'black olive', 'tomato', 'red wine vinegar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Tuna fish cake Niçoise salad'}}
{'page': {'article': {'author': 'Ken Hom', 'description': 'A classic Chinese dish of stir-fried egg noodles with shredded chicken breast - experiment with different fish, meat, or vegetables', 'id': '4891951', 'tags': []}, 'recipe': {'collections': ['Chinese', 'Chinese New Year', 'Chinese chicken', 'Chicken stir-fry', 'Shredded chicken'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Chinese new year', 'Chinese noodles', 'Stir-fry', 'Stir-fried noodles', 'Vegetable noodles', 'vegetarian Chinese'], 'ratings': 93, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 41g', 'Kcal 399 calories', 'Protein 18g', 'Salt 4.2g', 'Saturated fat 4g', 'Fat 18g'], 'ingredients': ['egg noodle', 'sesame oil', 'chicken breast', 'groundnut oil', 'garlic clove', 'mangetout', 'prosciutto', 'light soy sauce', 'dark soy sauce', 'rice wine', 'white pepper', 'golden caster sugar', 'spring onion', 'light soy sauce', 'rice wine', 'sesame oil', 'white pepper'], 'courses': ['Dinner', 'Main course', 'Side dish', 'Supper'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Chow mein'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A veggie stack with a difference - flavour your fried cheese with Moroccan harissa paste and creamy hummus', 'id': '101373', 'tags': []}, 'recipe': {'collections': ['Aubergine', 'Halloumi', 'Vegetarian burger'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Speedy supper', 'Everyday', 'Make it tonight', 'Family supper', 'Veggie', 'Veggie burger', 'Burger stack', 'Veggie stack', 'Burger and chips', 'Speedy', 'Snappy', 'Kids', 'Moroccan', 'Middle Eastern', 'Greek', 'Cyprus', 'Cypriot', 'Fried cheese', 'Hummus'], 'ratings': 98, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 39g', 'Kcal 510 calories', 'Protein 22g', 'Salt 3.2g', 'Saturated fat 12g', 'Fat 29g'], 'ingredients': ['olive oil', 'onion', 'aubergine', 'halloumi cheese', 'brown sugar', 'red pepper', 'harissa', 'ciabatta', 'hummus'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Halloumi aubergine burgers with harissa relish'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Pep up your salad recipes with this luxury combination of rocket and Chinese dressing', 'id': '100944', 'tags': []}, 'recipe': {'collections': ['Duck', 'Duck leg'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Duck', 'Salad', 'Asian', 'Oriental', 'Honey', 'Rocket', 'Root ginger', 'Soy sauce', 'Spring onion', 'Spring onions'], 'ratings': 96, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 25g', 'Kcal 558 calories', 'Protein 34g', 'Salt 3.12g', 'Saturated fat 10g', 'Fat 37g'], 'ingredients': ['duck breast', 'rocket', 'cherry tomato', 'spring onion', 'garlic clove', 'root ginger', 'soy sauce', 'honey'], 'courses': ['Side dish', 'Starter', 'Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1188601200'}, 'channel': 'Recipe', 'title': 'Oriental duck salad '}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'Brown rice makes this vitamin-packed soup a great low-GI option. If you've got leftovers, serve it puréed the next day for a change', 'id': '5494981', 'tags': []}, 'recipe': {'collections': ['Brown rice', 'Vegetable soup', 'Budget soup'], 'cooking_time': 3000, 'prep_time': 1080, 'serves': 4, 'keywords': ['healthy meal plans', 'Fibre', '3 of 5 a day', 'Healthy soup'], 'ratings': 60, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 37g', 'Kcal 261 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['rapeseed oil', 'onion', 'garlic clove', 'celery stick', 'carrot', 'parsnip', 'thyme leaf', 'rice', 'leek', 'parsley'], 'courses': [], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Chunky vegetable & brown rice soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This simple recipe uses white wine for a pale, light gravy, but it can also be made with red wine or Port for a richer flavour', 'id': '96214', 'tags': []}, 'recipe': {'collections': ['Make-ahead Christmas', 'Christmas gravy', 'Freezable Christmas', 'Christmas dinner'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 8, 'keywords': ['Chicken stock', 'Gravy', 'Christmas', 'Turkey gravy', 'White wine gravy', 'Red wine gravy', 'Port gravy', 'White wine'], 'ratings': 76, 'nutrition_info': ['Carbohydrate 9g', 'Kcal 123 calories', 'Protein 6g', 'Salt 0.24g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['flour', 'white wine', 'chicken stock'], 'courses': ['Condiment', 'Dinner', 'Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Gravy for the Christmas turkey'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This classic dressing is easy to make at home, and stores in the jar for up to a week', 'id': '99604', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 6, 'keywords': ['Dijon mustard', 'Olive oil', 'Red wine vinegar', 'Salad dressing', 'Sauce', 'BBC Good Food'], 'ratings': 100, 'nutrition_info': ['Kcal 102 calories', 'Salt 0.29g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['Dijon mustard', 'red wine vinegar', 'olive oil'], 'courses': ['Condiment', 'Side dish', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Classic vinaigrette'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A fresh take on a classic seafood and marie rose starter, this version has sweet petit pois and crunchy radish ', 'id': '97090', 'tags': []}, 'recipe': {'collections': ['Jubilee', 'Retro party', 'Prawn cocktail'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Weekend', 'Come over for tea', 'Afternoon tea', 'Tea party', 'Tea stand', 'Retro', 'Vintage', 'Canape', 'Jubilee', 'Springtime', 'Summertime', 'Picnic', 'Garden party', 'Special occasion', 'Spread', 'Buffet', 'Seafood', 'Marie rose sauce', 'Shellfish', 'Cocktail sauce', 'Fresh spin', 'Individual pots'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 72 calories', 'Protein 4g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['crème fraîche', 'tomato ketchup', 'Little Gem lettuce', 'radish', 'petits pois', 'prawn', 'lemon'], 'courses': ['Afternoon tea', 'Starter'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Mini prawn cocktails'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'The trick to light, fluffy doughnuts is to develop the gluten by kneading well and leaving to rise for as long as you dare', 'id': '5963236', 'tags': []}, 'recipe': {'collections': ['Bank Holiday', 'Big match', 'Coffee morning', 'Doughnut'], 'cooking_time': 1200, 'prep_time': 2400, 'serves': 0, 'keywords': ['Doughnuts', 'Coconut', 'Icing', 'Party', 'Treat', 'Dessert'], 'ratings': 100, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 50g', 'Kcal 341 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['strong white bread flour', 'golden caster sugar', 'fast-action dried yeast', 'egg', 'butter', 'vegetable', 'coconut milk', 'icing sugar', 'food colouring', 'coconut shavings'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Coconut iced doughnuts'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'This hot, gooey chocolate pud, with dark chocolate and canned pears, can be made ahead and frozen - a perfect no-fuss dinner party dessert', 'id': '4707821', 'tags': []}, 'recipe': {'collections': ['Chocolate', 'Easy pudding', 'Top 20 winter', 'Make-ahead Christmas', 'Chocolate dessert', 'Pear', 'Christmas chocolate', 'Chocolate baking'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 8, 'keywords': ['Make ahead dessert', 'freezable dessert', 'Chocolate dessert', 'Dinner party dessert', 'Christmas dessert recipe'], 'ratings': 96, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 53g', 'Kcal 513 calories', 'Protein 6g', 'Salt 1g', 'Saturated fat 17g', 'Fat 30g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'plain flour', 'cocoa powder', 'pear', 'dark chocolate', 'flaked almond', 'cream'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Squidgy chocolate pear pudding'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Cook your strawberries into a jam-like silky sauce then serve with scrummy drop scones and ice cream', 'id': '98853', 'tags': []}, 'recipe': {'collections': ['Jubilee', 'Scone', 'Fluffy pancakes'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Pancakes', 'Strawberry jam', 'Strawberries', 'Strawberries and cream', 'Scotch pancakes', 'Fluffy pancakes', 'In season', 'Seasonal', 'Wimbledon', 'Homemade'], 'ratings': 94, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 60g', 'Kcal 332 calories', 'Protein 7g', 'Salt 0.7g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['strawberry', 'caster sugar', 'lemon juice', 'balsamic vinegar', 'unsalted butter', 'self-raising flour', 'salt', 'caster sugar', 'large egg', 'vanilla extract', 'semi-skimmed milk', 'ice cream'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Strawberry compote with sugared drop scones'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This good-for-you baked chicken dish is perfect for entertaining. Serve on a bed of potatoes with a crisp side salad', 'id': '3804336', 'tags': []}, 'recipe': {'collections': ['Healthy Mediterranean', 'Healthy chicken breast', 'Italian chicken', 'Healthy Italian'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 4, 'keywords': ['Roast chicken', 'healthy eating plan', 'Folate', 'Fibre', '2 of 5-a-day', 'Good for you'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 32g', 'Kcal 352 calories', 'Protein 39g', 'Salt 0.6g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['onion', 'cream cheese', 'spinach', 'nutmeg', 'chicken breast', 'cherry tomato', 'potato', 'garlic clove', 'black Kalamata olive', 'olive oil', 'salad'], 'courses': ['Dinner'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Italian chicken with cream cheese & spinach'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'This dish is full of woodland flavours from the herbs, mushrooms and stock. The sherry works well with pheasant, while the grapes add a touch of sweetness', 'id': '6091901', 'tags': []}, 'recipe': {'collections': ['Autumn', 'Roast pheasant'], 'cooking_time': 5400, 'prep_time': 3600, 'serves': 4, 'keywords': ['Pheasant', 'Roast', 'Porcini', '1 of 5 a day', 'Autumn', 'Sunday lunch', 'Family'], 'ratings': 100, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 27g', 'Kcal 772 calories', 'Protein 17g', 'Salt 2.1g', 'Saturated fat 27g', 'Fat 60g'], 'ingredients': ['dried porcini', 'pheasant', 'prosciutto', 'rapeseed oil', 'bay leaf', 'unsalted butter', 'juniper berry', 'thyme sprig', 'shallots', 'plain flour', 'fino sherry', 'chicken stock', 'grape', 'double cream'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Pot-roast pheasant with fino & porcini'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Simply blitz this creamy dressing in a blender for a cooling, flavourful accompaniment to lamb or serve it as a dip', 'id': '6080071', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 6, 'keywords': ['Gluten free', 'Dressing', 'Sauce', 'Yogurt', 'Greek yogurt'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 74 calories', 'Protein 2g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['Greek yogurt', 'lemon', 'olive oil', 'basil', 'flat-leaf parsley'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1475280000'}, 'channel': 'Recipe', 'title': 'Herby yogurt dressing'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Using olive oil keeps this cake really moist, while spelt flour makes the crumb soft and tender. Add the cream cheese frosting at the last minute', 'id': '3507561', 'tags': []}, 'recipe': {'collections': ['Apricot'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 0, 'keywords': ['Sponge cake', 'Cream cheese frosting', 'Fruit sponge', 'Afternoon tea recipes', 'Birthday cake', 'spelt cake recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 54g', 'Carbohydrate 69g', 'Kcal 547 calories', 'Protein 7g', 'Salt 0.9g', 'Saturated fat 11g', 'Fat 26g'], 'ingredients': ['dried apricot', 'spelt', 'baking powder', 'ground cinnamon', 'muscovado sugar', 'large egg', 'olive oil', 'natural yogurt', 'vanilla extract', 'cream cheese', 'butter', 'golden icing sugar', 'vanilla extract'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Apricot, cinnamon & olive oil cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This tasty Greek-inspired canapé of grilled meat and sweet dip can be quickly whipped up for a party platter', 'id': '101299', 'tags': []}, 'recipe': {'collections': ['Pomegranate', 'Diced lamb'], 'cooking_time': 480, 'prep_time': 900, 'serves': 0, 'keywords': ['Greek yogurt', 'Greek canape', 'Nibble', 'Finger food', 'Kebab', 'Kebab skewers', 'Grilled meat', 'Yoghurt dip', 'Christmas', 'Festive', 'Entertaining', 'Nye', 'New years eve', 'Lamb'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 50 calories', 'Protein 5g', 'Salt 0.05g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['lamb', 'cinnamon', 'Greek yogurt', 'shallot', 'garlic clove', 'mint', 'cucumber', 'honey', 'pomegranate'], 'courses': ['Buffet', 'Starter'], 'cusine': 'Greek', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Spiced lamb skewers with pomegranate tzatziki'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This stunning cake is a modern take on the classic nut roast, and the ideal vegan centrepiece, accompanied by all the usual trimmings', 'id': '5987371', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner party', 'Low-calorie Christmas', 'Vegan dinner', 'Vegan party', 'Chestnut'], 'cooking_time': 6300, 'prep_time': 2700, 'serves': 8, 'keywords': ['Nut loaf', 'Vegan', 'Low calorie', 'Fibre', 'Healthy', '3 of 5 a day', 'Main', 'Christmas', 'Butternut squash'], 'ratings': 70, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 42g', 'Kcal 316 calories', 'Protein 8g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['butternut squash', 'sunflower oil', 'onion', 'sage', 'rosemary', 'garlic cloves', 'mace', 'chia seeds', 'chestnut', 'brown lentils', 'breadcrumbs', 'rapeseed oil'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Vegan'], 'skill_level': 'A challenge', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Butternut, chestnut & lentil cake'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This fruity cake is impressive but easy to make - perfect for birthdays or for dessert', 'id': '100423', 'tags': []}, 'recipe': {'collections': ['Celebration cake', 'Summer cake', 'Royal wedding party', 'World Cup'], 'cooking_time': 5400, 'prep_time': 1200, 'serves': 16, 'keywords': ['Blueberry', 'Blueberries', 'Cake recipes', 'Summer fruit', 'Summer pudding', 'Rasberries', 'Raspberry and blueberry cake', 'Fruit dessert', 'Summer cake', 'Fruit cake', 'Rapsberry', 'Cake', 'Cakes', 'Crème fraîche', 'Icing sugar', 'Raspberry', 'Raspberries'], 'ratings': 100, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 35g', 'Kcal 349 calories', 'Protein 6g', 'Salt 0.24g', 'Saturated fat 13g', 'Fat 22g'], 'ingredients': ['cake', 'raspberry', 'blueberry', 'crème fraîche', 'icing sugar'], 'courses': ['Dessert', 'Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Summer celebration cake'}}
{'page': {'article': {'author': 'Good Food', 'description': "Don't choose between hot cross buns, Simnel cake and Chelsea buns - this ingenious Easter bake brings together all three", 'id': '4994876', 'tags': []}, 'recipe': {'collections': ['Easter baking', 'Easter', 'Simnel cake', 'Tea cake'], 'cooking_time': 1800, 'prep_time': 5400, 'serves': 0, 'keywords': ['Easter', 'Easter baking', 'Simnel cake', 'Chelsea buns', 'Hot cross bun', 'Marzipan', 'Fruit bun', 'Currant bun', 'Teacake', 'Bread', 'Sweet bread', 'Tear and share'], 'ratings': 87, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 62g', 'Kcal 340 calories', 'Protein 7g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['bread flour', 'plain flour', 'golden caster sugar', 'fast-action dried yeast', 'lemon', 'milk', 'almond extract', 'egg', 'oil', 'butter', 'brown sugar', 'mixed spice', 'lemon juice', 'mixed peel', 'currant', 'marzipan', 'apricot jam', 'icing sugar', 'flaked almond'], 'courses': ['Afternoon tea', 'Breakfast', 'Brunch', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Simnel share ’n’ tear buns'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'These Portuguese-style golden tartlets are perfect to finish off a dinner party or as an afternoon treat with coffee', 'id': '4988936', 'tags': []}, 'recipe': {'collections': ['Egg'], 'cooking_time': 1800, 'prep_time': 3600, 'serves': 0, 'keywords': ['Pastel de nata', 'Pasteis de nata', 'custart tart', 'Tartlet', 'Vanilla custard'], 'ratings': 80, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 25g', 'Kcal 300 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['plain flour', 'golden caster sugar', 'unsalted butter', 'egg yolk', 'cornflour', 'golden caster sugar', 'vanilla pod', 'cinnamon stick', 'lemon zest', 'milk', 'double cream'], 'courses': ['Afternoon tea', 'Buffet', 'Dessert', 'Snack', 'Treat'], 'cusine': 'Portuguese', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Egg custard tarts'}}
{'page': {'article': {'author': 'Good Food', 'description': "A wholesome, simple rice dish that's packed full of aromatic flavours ", 'id': '96127', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Pilaf recipe', 'Midweek recipe', 'Family recipe', 'Everyday recipe', 'Chicken recipe', 'Quick recipes', 'Pilaff recipe', 'Rice recipes', 'Middle eastern recipes', 'Basmati rice', 'Broad bean', 'Broad beans', 'Chicken breast', 'Chicken breasts', 'Pine nut', 'Pine nuts'], 'ratings': 50, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 58g', 'Kcal 475 calories', 'Protein 30g', 'Salt 0.39g', 'Saturated fat 2g', 'Fat 16g'], 'ingredients': ['basmati rice', 'olive oil', 'onion', 'chicken breast', 'allspice', 'tomato purée', 'chicken stock', 'dill', 'broad bean', 'pine nut'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Chicken pilaf with dill & pine nuts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This delicious vegetarian main course will tempt even the most serious meat eaters.', 'id': '99012', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 5100, 'serves': 4, 'keywords': ['Acorn squash', 'Butternut pumpkin', 'Vegetarian', 'Sweet potato', 'Tarte', 'Tatin', 'Acorn squashes', 'Kalonji', 'Ready-rolled puff pastry', 'Sweet potatoes'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 78g', 'Kcal 682 calories', 'Protein 12g', 'Salt 1.2g', 'Saturated fat 8g', 'Fat 38g'], 'ingredients': ['acorn squash', 'sweet potato', 'red onion', 'butter', 'olive oil', 'garlic clove', 'ground coriander', 'cumin', 'chilli powder', 'vine tomato', 'kalonji', 'ready-rolled puff pastry', 'egg'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Spiced squash & sweet potato tarte tatin'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Pack four of your 5-a-day into these tasty veggie burgers with barbecued halloumi. Wrap in lettuce cups instead of buns for a healthy, low-calorie option', 'id': '8257111', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 1200, 'serves': 2, 'keywords': ['Burger', 'Halloumi', 'Pineapple', 'Coleslaw', 'Healthy', 'Vegetarian', 'Barbecue', 'BBQ', 'Low calorie', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', '5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 19g', 'Kcal 264 calories', 'Protein 11g', 'Salt 1.2g', 'Saturated fat 5g', 'Fat 14g'], 'ingredients': ['red cabbage', 'carrot', 'radishes', 'coriander', 'lime', 'rapeseed oil', 'chilli flakes', 'chipotle paste', 'halloumi', 'pineapple', 'Little Gem lettuce'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Spiced halloumi & pineapple burger with zingy slaw'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Aubergine provides a meaty kick to this veggie main, and the versatile sauce will become a favourite for many a dinner ', 'id': '94403', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Chilli flakes', 'Egg plant', 'Veggie', 'Tomato sauce', 'Natural yogurt'], 'ratings': 80, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 22g', 'Kcal 230 calories', 'Protein 6g', 'Salt 2.13g', 'Saturated fat 6g', 'Fat 14g'], 'ingredients': ['aubergine', 'olive oil', 'cherry tomato', 'garlic clove', 'chilli flakes', 'natural yogurt', 'mint'], 'courses': ['Side dish', 'Vegetable course', 'Main course', 'Buffet', 'Snack', 'Supper', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1188601200'}, 'channel': 'Recipe', 'title': 'Aubergine with yogurt & tomato sauces'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use richly flavoured Chantenay carrots for this simple recipe to spruce up your veg', 'id': '98539', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 8, 'keywords': ['Butter', 'Carrot', 'Carrots', 'Carrots', 'Simple side dishes', 'Sides', 'Vegetables', 'Braised carrots', 'Petits pois', 'Peas with mint', 'Accompaniments', 'Caster sugar', 'Mint', 'Pea', 'Peas'], 'ratings': 20, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 13g', 'Kcal 149 calories', 'Protein 3g', 'Salt 0.85g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['carrot', 'butter', 'caster sugar', 'pea', 'mint'], 'courses': ['Side dish', 'Vegetable course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'Glazed carrots with peas'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Try these make-ahead overnight oats for a healthy start to your day. They're naturally sweetened with dates and cinnamon and a good source of calcium.', 'id': '9022861', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['healthy diet plan', 'Healthy', 'Nutritious', 'Healthy breakfast', 'overnight oats'], 'ratings': 82, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 34g', 'Kcal 299 calories', 'Protein 13g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['porridge oats', 'crunchy peanut butter', 'medjool dates', 'vanilla extract', 'bio yogurt', 'cinnamon'], 'courses': ['Breakfast', 'Brunch', 'Snack'], 'cusine': 'British', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1546300800'}, 'channel': 'Recipe', 'title': 'Peanut butter & date oat pots'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "Entertaining? Treat your guests to flash-fried shellfish with a garlic butter, capes, chilli and zesty lemon. It's ready in 15 minutes too", 'id': '3751121', 'tags': []}, 'recipe': {'collections': ['Christmas starter'], 'cooking_time': 300, 'prep_time': 600, 'serves': 8, 'keywords': ['Quick recipes', 'Dinner party starter recipes', 'gluten-free recipes', 'Prawns'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 0.6g', 'Kcal 107 calories', 'Protein 6g', 'Salt 0.4g', 'Saturated fat 6g', 'Fat 9g'], 'ingredients': ['king prawn', 'garlic butter', 'harissa', 'flat-leaf parsley', 'caper', 'lemon'], 'courses': ['Starter'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Hot herb butter prawns'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Making a sourdough starter from scratch couldn't be simpler with our step-by-step recipe for a chewy, flavoursome loaf', 'id': '5314311', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 3600, 'serves': 0, 'keywords': ['how to make sourdough', 'Sourdough starter', 'Step by step', 'How to make bread'], 'ratings': 60, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 48g', 'Kcal 245 calories', 'Protein 8g', 'Salt 0.4g', 'Fat 1g'], 'ingredients': ['strong white flour', 'strong white flour', 'salt', 'clear honey', 'sourdough starter', 'oil'], 'courses': ['Breakfast', 'Brunch', 'Side dish', 'Snack'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Sourdough bread'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A Spanish-influenced stew with slow-cooked belly pork, a cheap cut with great flavour and soft texture', 'id': '96855', 'tags': []}, 'recipe': {'collections': ['Chorizo', 'Pork belly', 'Barney Desmazery', 'Sausage casserole'], 'cooking_time': 9000, 'prep_time': 1200, 'serves': 4, 'keywords': ['Casserole', 'Slow cooked', 'Spanish sausage', 'Paprika', 'Chorizo stew', 'Spicy', 'Stew', 'Stewed meat', 'One pot', 'Family dinner', 'Spain', 'Portugal', 'South america'], 'ratings': 94, 'nutrition_info': ['Added sugar 9.4g', 'Carbohydrate 22.6g', 'Kcal 680 calories', 'Protein 43.5g', 'Salt 1.3g', 'Saturated fat 15.7g', 'Fat 45.2g'], 'ingredients': ['olive oil', 'pork belly', 'chorizo', 'onion', 'carrot', 'fennel seed', 'chilli flakes', 'garlic clove', 'bay leaf', 'thyme', 'golden caster sugar', 'tomato purée', 'sherry vinegar', 'chopped tomato', 'chickpea', 'parsley'], 'courses': ['Main course'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Chorizo, pork belly & chickpea casserole '}}
{'page': {'article': {'author': 'Deena Kakaya', 'description': 'A hummus is a perfect starter for sharing. This one is spiked with gentle spices, guaranteed to rouse the senses', 'id': '101254', 'tags': []}, 'recipe': {'collections': ['Hummus', 'Healthy hummus', 'Healthy Christmas canapés', 'Healthy Christmas party'], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Dip', 'Hummus', 'Houmous', 'Hoummous', 'Dips', 'Snackes', 'Nibbles', 'Canapés', 'Party food'], 'ratings': 73, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 25g', 'Kcal 314 calories', 'Protein 11g', 'Salt 0.69g', 'Saturated fat 2g', 'Fat 20g'], 'ingredients': ['olive oil', 'red onion', 'coriander seed', 'fennel seed', 'chickpea', 'lemon', 'tahini paste', 'coriander', 'pitta bread'], 'courses': ['Condiment', 'Snack'], 'cusine': 'Middle Eastern', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Red onion & Indian-spiced hummus'}}
{'page': {'article': {'author': 'Rick Stein', 'description': 'Make your own muesli and boost it with fresh fruit for a wholly satisfying and healthy breakfast to keep you going through the day', 'id': '102110', 'tags': []}, 'recipe': {'collections': ['Eat like an athlete', 'Low-GI breakfast', 'Hazelnut'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 6, 'keywords': ['Apple', 'Apples', 'Clear honey', 'Hazelnut', 'Hazelnuts', 'Honey muesli', 'Raspberries', 'Hazelnuts', 'Rick stein', 'Healthy breakfast', 'Porridge oat', 'Porridge oats', 'Raspberry', 'Raspberries', 'Yogurt'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 43g', 'Kcal 274 calories', 'Protein 8g', 'Salt 0.09g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['porridge oat', 'orange juice', 'yogurt', 'clear honey', 'lemon', 'apple', 'raspberry', 'hazelnut', 'single cream'], 'courses': ['Main course', 'Breakfast'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1070236800'}, 'channel': 'Recipe', 'title': 'Honey muesli with raspberries & hazelnuts'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'A fried rice dish from Indonesia with eggs, chicken, coriander and plenty of spicy Asian flavours', 'id': '251206', 'tags': []}, 'recipe': {'collections': ['Chicken breast', 'Spicy chicken', 'Chicken stir-fry'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Stir fry', 'Rice pot', 'Rice', 'Fried rice', 'Indonesian', 'Chicken fried rice', 'Cracking good eggs', '1 of 5 a day', 'Five a day'], 'ratings': 95, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 45g', 'Kcal 529 calories', 'Protein 36g', 'Salt 2.6g', 'Saturated fat 4g', 'Fat 23g'], 'ingredients': ['sunflower oil', 'shallot', 'large egg', 'soy sauce', 'paste', 'chicken breast', 'basmati rice', 'frozen pea', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Spicy chicken nasi goreng'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use up your Christmas roast leftovers in this creamy soup', 'id': '99938', 'tags': []}, 'recipe': {'collections': ['Boxing Day', 'Christmas soup', 'Christmas parsnip', 'Low-calorie Christmas', 'Freezable Christmas', 'Leftover ham'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Chicken', 'Double cream', 'Ham', 'Potato', 'Potatoes', 'Soup', 'Christmas leftovers', 'Boxing day recipes', 'Freezable', 'Turkey stock soup', 'Roast vegetable soup'], 'ratings': 82, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 15g', 'Kcal 283 calories', 'Protein 11g', 'Salt 0.87g', 'Saturated fat 8g', 'Fat 20g'], 'ingredients': ['olive oil', 'curry powder', 'potato', 'chicken', 'double cream', 'ham'], 'courses': ['Soup course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Spiced parsnip & ham soup'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Make a meal of this Italian classic with the addition of pan-fried halloumi and ready-roasted peppers for a 20-minute light lunch or supper', 'id': '5258241', 'tags': []}, 'recipe': {'collections': ['Halloumi'], 'cooking_time': 300, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', '3 of 5 a day', 'Everyday', 'Weeknight', 'Midweek'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 47g', 'Kcal 501 calories', 'Protein 24g', 'Salt 2.9g', 'Saturated fat 11g', 'Fat 23g'], 'ingredients': ['red onion', 'red wine vinegar', 'vine tomato', 'pepper', 'ciabatta', 'extra virgin olive oil', 'halloumi', 'basil'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Side dish', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Halloumi panzanella salad'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Christmas dinner for two? Forget having to carve a whole duck and enjoy this meltingly soft, crispy skinned leg and breast meat version instead', 'id': '99755', 'tags': []}, 'recipe': {'collections': ['Festive main course', 'Duck breast', 'Clementine', 'Roast duck'], 'cooking_time': 6000, 'prep_time': 600, 'serves': 0, 'keywords': ['Clementine', 'Clementines', 'Duck leg', 'Duck legs', 'Duck', 'Christmas dinner', 'Christmas for 2', 'Duck dinner', 'Ducks', 'Game', 'Poultry', 'Sherry vinegar'], 'ratings': 100, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 38g', 'Kcal 834 calories', 'Protein 63g', 'Salt 1.14g', 'Saturated fat 14g', 'Fat 48g'], 'ingredients': ['ground coriander', 'ground ginger', 'allspice', 'thyme', 'clementine', 'duck', 'duck leg', 'light muscovado sugar', 'sherry vinegar', 'chicken stock', 'butter'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Roast duck two ways with spiced clementine sauce'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Feeling ambitious enough to take on this showstopping bake? With its decorative sponge and fruit topping, it has real wow factor', 'id': '325796', 'tags': []}, 'recipe': {'collections': ['Wimbledon', 'Wedding cake', 'Celebration cake', 'Summer cake', 'Strawberry', 'Challenging cake'], 'cooking_time': 1500, 'prep_time': 5400, 'serves': 0, 'keywords': ['Celebration cake', 'Christening cake', 'Summer cake', 'Birthday cake', 'Wedding cake', 'Strawberries and cream', 'Showstopper', 'Amazing bakes'], 'ratings': 98, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 51g', 'Kcal 605 calories', 'Protein 10g', 'Salt 0.5g', 'Saturated fat 24g', 'Fat 40g'], 'ingredients': ['strawberry', 'icing sugar', 'lemon', 'butter', 'large egg', 'golden caster sugar', 'plain flour', 'food colouring', 'food colouring', 'large egg', 'golden caster sugar', 'plain flour', 'baking powder', 'butter', 'vanilla extract', 'mascarpone', 'icing sugar', 'double cream', 'apricot jam', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Polka-dot strawberry cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A vegetarian supper full of fresh flavours, perfect for sharing with friends', 'id': '97714', 'tags': []}, 'recipe': {'collections': ['Top 20 spring', 'Vegetarian casserole', 'Vegetable stew', 'Family casserole'], 'cooking_time': 0, 'prep_time': 7200, 'serves': 6, 'keywords': ['Baby carrot', 'Baby carrots', 'Chestnut mushroom', 'Chestnut mushrooms', 'Courgette', 'Courgettes', 'Fennel bulb', 'Fennel bulbs', 'Mature cheddar', 'New potato', 'New potatoes', 'Shallot', 'Shallots', 'Stew', 'Casserole', 'Dumplings', 'Vegetarian', 'Fennel', 'One pot', 'White wine'], 'ratings': 87, 'nutrition_info': ['Added sugar 0.04g', 'Carbohydrate 32g', 'Kcal 335 calories', 'Protein 10g', 'Salt 0.94g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['self-raising flour', 'butter', 'mature cheddar', 'parsley', 'olive oil', 'shallot', 'new potato', 'garlic clove', 'baby carrot', 'fennel bulb', 'vegetable stock', 'white wine', 'muscovado sugar', 'light soy sauce', 'green bean', 'chestnut mushroom', 'courgette', 'cornflour', 'red chilli', 'parsley'], 'courses': ['Vegetable course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Spring veggie casserole with little herb dumplings'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Use your cupboard ingredients for a vegetarian treat for two', 'id': '100199', 'tags': []}, 'recipe': {'collections': ['Veggie pasta bake'], 'cooking_time': 1800, 'prep_time': 0, 'serves': 2, 'keywords': ['Cheese', 'Chilli powder', 'Garlic', 'Leftovers', 'Bubble & squeak', 'Potaoes', 'Pasta', 'Tomatoes', 'BBC Good Food', 'Barney Desmazery', 'New potato', 'New potatoes', 'Pasta', 'Tomato', 'Tomatoes'], 'ratings': 86, 'nutrition_info': ['Carbohydrate 102g', 'Kcal 617 calories', 'Protein 16g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 19g'], 'ingredients': ['new potato', 'pasta', 'tomato', 'olive oil', 'garlic', 'chilli powder', 'cheese'], 'courses': ['Side dish', 'Main course', 'Snack', 'Dinner', 'Supper', 'Lunch', 'Brunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Garlicky tomato pasta'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Poach the guinea fowl before you roast it to keep the bird nice and juicy. Add the artichokes to the roasting tin, too, and they'll soak up the lovely juices', 'id': '7338936', 'tags': []}, 'recipe': {'collections': ['Jerusalem artichoke', 'Guinea fowl'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Guinea fowl', 'Jerusalem artichokes', 'Lemon', 'Iron', 'Vitamin c'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 24g', 'Kcal 506 calories', 'Protein 46g', 'Salt 1.4g', 'Saturated fat 6g', 'Fat 22g'], 'ingredients': ['Jerusalem artichoke', 'shallot', 'cauliflower', 'rapeseed oil', 'garlic bulb', 'thyme sprig', 'lemon', 'guinea fowl', 'chicken stock', 'bay leaf', 'butter', 'fino sherry', 'redcurrant jelly'], 'courses': ['Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Lemon roast guinea fowl with Jerusalem artichokes'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This twist on a classic steamed pud has a sweet sponge topping with a puddle of sticky lemon sauce underneath. Finish with a splash of cream', 'id': '3898386', 'tags': []}, 'recipe': {'collections': ['Traditional pudding', 'Lemon', 'Sponge pudding'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Vitamin c', 'Self-saucing pudding recipe', 'Lemon cake recipe', 'Sussex pond cake'], 'ratings': 80, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 51g', 'Kcal 455 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 15g', 'Fat 26g'], 'ingredients': ['lemon', 'double cream', 'unsalted butter', 'golden caster sugar', 'self-raising flour', 'suet', 'golden caster sugar', 'large egg', 'vanilla', 'milk'], 'courses': ['Dessert'], 'cusine': 'English', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Sussex puddle pudding'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "Jane Hornby's wedding cake is our simplest ever. And each tier is flavoured differently, so there's something for everyone...", 'id': '95131', 'tags': []}, 'recipe': {'collections': ['Wedding cake'], 'cooking_time': 0, 'prep_time': 0, 'serves': 104, 'keywords': ['Apricot jam', 'Double cream', 'Dowelling rod', 'Dowelling rods', 'Icing sugar', 'Lemon curd', 'Natural marzipan', 'Plain chocolate', 'Ready-to-roll icing', 'Wedding', 'Light fruit cake', 'Fruit cake', 'Bottom tier', 'Tier', 'Chocolate cake', 'All in one', 'Lemon cake', 'Thee tier', 'Wedding cake'], 'ratings': 97, 'nutrition_info': [], 'ingredients': ['tier', 'tier', 'tier', 'apricot jam', 'natural marzipan', 'unsalted butter', 'icing sugar', 'lemon curd', 'double cream', 'plain chocolate', 'ready-to-roll icing', 'ready-to-roll icing', 'ready-to-roll icing', 'ready-to-roll icing', 'icing sugar', 'egg white', 'dowelling rod', 'cake tin', 'paper', 'cake', 'cake board', 'knife', 'knife', 'food colouring', 'roll', 'dowelling rod', 'scissors', 'ribbon', 'paintbrush', 'cooling rack', 'string', 'cake'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Creating your wedding cake'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This classic, storecupboard white sauce is loaded with strong cheddar cheese – our easy recipe is ready in 15 minutes. Use to make macaroni or cauliflower cheese', 'id': '6557126', 'tags': []}, 'recipe': {'collections': ['Pasta sauce'], 'cooking_time': 600, 'prep_time': 300, 'serves': 6, 'keywords': ['Vegetarian', 'Calcium', 'Cheese sauce', 'Sauce', 'Easy', 'blue cheese sauce'], 'ratings': 92, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 14g', 'Kcal 219 calories', 'Protein 8g', 'Salt 0.54g', 'Saturated fat 9g', 'Fat 14g'], 'ingredients': ['milk', 'plain flour', 'butter', 'cheddar'], 'courses': [], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Cheese sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple way to create an old childhood favourite - on the table in less than an hour', 'id': '93369', 'tags': []}, 'recipe': {'collections': ["Shepherd's pie"], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Chestnut mushroom', 'Chestnut mushrooms', 'Long-life Bacon Brunch potato saute mix', 'Minced beef', "Shepherd's pie", 'Comforting food', 'Traditional recipe', 'Minced beef', 'Minced lamb'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 40g', 'Kcal 584 calories', 'Protein 35g', 'Salt 5.3g', 'Saturated fat 12g', 'Fat 32g'], 'ingredients': ['vegetable oil', 'minced beef', 'chestnut mushroom', 'chopped tomato', 'Worcestershire sauce', 'beef stock cube', 'long-life Bacon Brunch potato saute mix', 'broccoli'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1033426800'}, 'channel': 'Recipe', 'title': 'Cheat's shepherd's pie'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Prep this chicken dish with pesto, kale and butter beans in five minutes and with just five main ingredients. It makes a great family weeknight dish', 'id': '7709681', 'tags': []}, 'recipe': {'collections': ['Chicken leg'], 'cooking_time': 2700, 'prep_time': 300, 'serves': 4, 'keywords': ['Chicken', 'Pesto', 'Butter beans', 'Kale', 'Midweek meal', 'Fibre', 'Iron'], 'ratings': 82, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 17g', 'Kcal 626 calories', 'Protein 53g', 'Salt 0.7g', 'Saturated fat 8g', 'Fat 34g'], 'ingredients': ['olive oil', 'chicken legs', 'butter beans', 'pesto', 'white wine', 'kale', 'lemon'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Chicken legs with pesto, butter beans & kale'}}
{'page': {'article': {'author': 'Good Food', 'description': "Pack of sausages in the fridge? Try them in this rich stew - it's made in just one pot, so you'll save on washing up too", 'id': '96274', 'tags': []}, 'recipe': {'collections': ['One-pot', 'Sausage', 'Sausage casserole', 'Puy lentil'], 'cooking_time': 2400, 'prep_time': 300, 'serves': 4, 'keywords': ['Lentil', 'Lentils', 'Red pepper', 'Red peppers', 'Red wine', 'Warming', 'Stew', 'Broth', 'Puy lentils'], 'ratings': 76, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 45g', 'Kcal 556 calories', 'Protein 28g', 'Salt 2.42g', 'Saturated fat 9g', 'Fat 29g'], 'ingredients': ['olive oil', 'sausage', 'onion', 'garlic clove', 'red pepper', 'lentil', 'vegetable stock', 'red wine'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Sausage & lentil one-pot'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A healthy, versatile side dish, fit for any dinner table - these fresh, crisp flavours will go with roast meat or fish', 'id': '251366', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 600, 'serves': 6, 'keywords': ['Veggie', 'Good for you', '2 of 5-a-day', 'Greens', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Spring', 'Sunday lunch', 'Lets do lunch'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 9g', 'Kcal 102 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['olive oil', 'spring green', 'fennel bulb', 'apple', 'lemon'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Spring greens, fennel & apples'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A pizza without tomato? Believe us - buonissimo. Why not experiment with your favourite toppings?', 'id': '97976', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ["Goat's cheese", 'Pizza base', 'Pizza bases', 'Pizza', "Goat's cheese", 'Cheese', 'Pizza base'], 'ratings': 65, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 45g', 'Kcal 355 calories', 'Protein 13g', 'Salt 1.2g', 'Saturated fat 6g', 'Fat 15g'], 'ingredients': ['olive oil', 'red onion', 'balsamic vinegar', 'pizza base', "goat's cheese"], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Cheesy onion pizza'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Serve our healthy avocado verrines when you're entertaining. They come in two tasty flavour combinations for easy party prep – crab or Mexican kidney bean', 'id': '6981911', 'tags': []}, 'recipe': {'collections': ['Christmas canapé', "New Year's Eve", 'Healthy Christmas canapés', 'Healthy Christmas party'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Avocado', 'verrines', 'Appetiser', 'Gluten free', 'Party nibbles', 'Canapés'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 57 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['avocado', 'lime', 'tomato', 'shallot', 'Worcestershire sauce', 'tomato purée', 'crabmeat', 'shallot', 'kidney beans', 'coriander', 'cumin', 'lime', 'sriracha', 'bio yogurt', 'smoked paprika'], 'courses': ['Buffet', 'Canapes'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Avocado canapés'}}
{'page': {'article': {'author': 'Bill Granger', 'description': "Simplicity is key with this romantic dish- it's ready in under 20 minutes so you can spend more time with your guest", 'id': '332376', 'tags': []}, 'recipe': {'collections': ['Meal for two'], 'cooking_time': 480, 'prep_time': 600, 'serves': 2, 'keywords': ['Lamb chops', 'Griddled', 'Meals for two', 'bills supper for two', 'Quick recipes'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 368 calories', 'Protein 26g', 'Salt 0.2g', 'Saturated fat 8g', 'Fat 29g'], 'ingredients': ['lamb cutlet', 'olive oil', 'chilli flakes', 'pistachio', 'olive oil', 'flat-leaf parsley', 'dill'], 'courses': ['Main course'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Lamb cutlets with pistachio & herb dressing'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'There’s no need to make a tomato sauce for this Italian-style vegetarian one-pot – the oven will do the work for you', 'id': '5169946', 'tags': []}, 'recipe': {'collections': ['Cauliflower'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vitamin c', '2 of 5 a day', 'cauliflower bake recipe', 'One-pot recipes'], 'ratings': 87, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 20g', 'Kcal 358 calories', 'Protein 19g', 'Salt 0.8g', 'Saturated fat 8g', 'Fat 19g'], 'ingredients': ['cauliflower', 'olive oil', 'tomato', 'garlic clove', 'basil', 'oregano', 'chilli flakes', 'white wine', 'parmesan', 'breadcrumb', 'mozzarella', 'bread', 'salad'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Baked cauliflower pizzaiola'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Try these soft, squidgy brownies, without the dairy or eggs. They're perfect for vegans and people following a dairy-free diet and taste utterly divine', 'id': '8380026', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Vegan baking', 'Vegan cake'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 0, 'keywords': ['Vegan', 'Brownies', 'vegan brownies', 'Chocolate', 'Baking', 'vegan baking', 'dairy-free baking'], 'ratings': 74, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 36g', 'Kcal 314 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 16g'], 'ingredients': ['flaxseed', 'dark chocolate', 'coffee', 'vegan margarine', 'self-raising flour', 'ground almonds', 'cocoa powder', 'baking powder', 'golden caster sugar', 'vanilla extract'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Vegan brownies'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Mac 'n' cheese in a sandwich – dreams are made of toasties like these. To get the tastebuds going, it comes with a generous layer of smoky barbecue sauce too', 'id': '6802286', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Cheese toastie'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['Mac n cheese', 'Macaroni cheese', 'Sandwich', 'Grilled cheese', 'Toastie', 'Brunch', 'Comfort food'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 40g', 'Kcal 455 calories', 'Protein 13g', 'Salt 1.3g', 'Saturated fat 16g', 'Fat 26g'], 'ingredients': ['macaroni', 'Red Leicester', 'smoked cheese', 'double cream', 'maple syrup', 'smoked paprika', 'sourdough bread', 'barbecue sauce', 'butter'], 'courses': ['Brunch', 'Dinner', 'Lunch', 'Snack', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Smoked mac 'n' cheese sandwich'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Use spelt pastry for this free-form pie, as its nuttiness complements the frangipane. The combination of squishy baked cherries and juicy fresh ones is lovely', 'id': '8248896', 'tags': []}, 'recipe': {'collections': ['Bank Holiday', 'Dessert'], 'cooking_time': 2700, 'prep_time': 1800, 'serves': 0, 'keywords': ['Galette', 'PASTRY', 'Cherry', 'Almond', 'Frangipane', 'Dessert', 'rosie birkett'], 'ratings': 0, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 55g', 'Kcal 545 calories', 'Protein 12g', 'Salt 0.2g', 'Saturated fat 13g', 'Fat 30g'], 'ingredients': ['cherries', 'caster sugar', 'lemon juice', 'morello cherry conserve', 'egg', 'granulated sugar', 'clotted cream', 'white spelt flour', 'caster sugar', 'unsalted butter', 'almonds', 'unsalted butter', 'spelt flour', 'vanilla essence', 'golden caster sugar', 'egg'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Cherry & almond frangipane galette'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Cheaper than smoked salmon, this smoked trout dip makes a smart party nibble or simple starter', 'id': '98063', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Dinner party starter', 'Trout', 'Christmas pate and terrine'], 'cooking_time': 720, 'prep_time': 600, 'serves': 8, 'keywords': ['Dill', 'Gherkin', 'Gherkins', 'Smoked trout pate', 'Smoked salmon pate', 'Smoked fish', 'Dips', 'Homemade dip recipes', 'Party food', 'Canapes', 'Pates', 'Trout'], 'ratings': 70, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 18g', 'Kcal 175 calories', 'Protein 11g', 'Salt 1.3g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['pitta bread', 'olive oil', 'trout', 'soured cream', 'gherkin', 'dill'], 'courses': ['Canapes', 'Starter', 'Buffet'], 'cusine': 'Swedish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Smoked trout pâté & pitta crisps'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Tender duck breasts with subtle Chinese spice, finished with a ginger-infused oriental gravy', 'id': '93740', 'tags': []}, 'recipe': {'collections': ['Duck breast', 'Roast duck'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Chicken stock', 'Duck', 'Five spice powder', 'Ginger', 'Hoisin sauce', 'Sauce', 'Chinese', 'Chinese-style', 'Soy sauce'], 'ratings': 82, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 9g', 'Kcal 448 calories', 'Protein 29g', 'Salt 3.22g', 'Saturated fat 9g', 'Fat 33g'], 'ingredients': ['duck', 'soy sauce', 'five spice powder', 'clear honey', 'chicken stock', 'hoisin sauce', 'ginger', 'sesame oil'], 'courses': ['Dinner'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1072915200'}, 'channel': 'Recipe', 'title': 'Soy roast duck with hoisin gravy'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Make this noodle jar salad before you head to work for a nutritious lunch. It contains mango, carrot and peanuts plus a flavourful Asian-style dressing', 'id': '6727066', 'tags': []}, 'recipe': {'collections': ['Lunchbox', 'Under 20-minute'], 'cooking_time': 180, 'prep_time': 900, 'serves': 1, 'keywords': ['Noodles', 'Noodle pot', 'Salad', 'Lunchbox ideas', 'Mango', 'Carrot', 'Lime', 'Peanuts', 'Low calorie', 'Folate', 'Fibre', 'Vitamin c'], 'ratings': 0, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 28g', 'Kcal 240 calories', 'Protein 8g', 'Salt 1.4g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['rice noodles', 'lime', 'fish sauce', 'mango', 'carrot', 'mint', 'coriander', 'peanuts', 'chilli flakes'], 'courses': ['Lunch', 'Snack'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Noodle jar salad'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "A great make ahead roast - it's delicous cold, or eat it straight out of the oven. Yum", 'id': '99039', 'tags': []}, 'recipe': {'collections': ['Roast chicken'], 'cooking_time': 4500, 'prep_time': 600, 'serves': 6, 'keywords': ['Greek yogurt', 'Lemon', 'Lemons', 'Roast', 'Chicken', 'Ras-el-hanout', 'Spices', 'Chook sunday lunch', 'Chicken', 'Smoked paprika', 'Spice', 'Spices'], 'ratings': 86, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 379 calories', 'Protein 29g', 'Salt 1.96g', 'Saturated fat 12g', 'Fat 28g'], 'ingredients': ['chicken', 'lemon', 'garlic', 'butter', 'spice', 'smoked paprika', 'Greek yogurt'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Fragrant roast chicken'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Try an authentic version of this classic Thai snack food. You can swap the prawns for thin strips of chicken if you like', 'id': '99189', 'tags': []}, 'recipe': {'collections': ['Thai'], 'cooking_time': 720, 'prep_time': 1800, 'serves': 4, 'keywords': ['Thai recipes', 'Takeaway recipes', 'Noodle recipes', 'Prawn recipes', 'Entertaining recipes', 'Pad thai', 'Phad thai', 'Spicy prawn noodles', 'Rice noodles', 'Takeaway', 'Bean sprout', 'Bean sprouts', 'Peanut', 'Peanuts', 'Prawn', 'Prawns', 'Rice noodle', 'Rice noodles'], 'ratings': 93, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 94g', 'Kcal 750 calories', 'Protein 31g', 'Salt 2.73g', 'Saturated fat 5g', 'Fat 30g'], 'ingredients': ['rice noodle', 'garlic clove', 'coriander', 'vegetable oil', 'prawn', 'turnip', 'sugar', 'egg', 'oyster sauce', 'fish sauce', 'beansprout', 'lime', 'spring onion', 'peanut', 'red chilli'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Phat Thai'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This irresistible cheesecake is the perfect indulgence for peanut butter fans - freeze for up to two months and serve as a show-stopping dinner party dessert', 'id': '101301', 'tags': []}, 'recipe': {'collections': ['Cheesecake', 'American', 'Peanut butter', 'Freezable family', 'Freezable'], 'cooking_time': 300, 'prep_time': 1800, 'serves': 8, 'keywords': ['Peanut butter', 'Peanut', 'Peanuts', 'Pie', 'Biscuit base', 'Nutty', 'Nut dessert', 'Dinner for friends', 'Girls night in', 'Freeze ahead', 'Freeze ahead for friends', 'Creamy dessert', 'Cheese cake', 'Entertaining', 'Centrepiece', 'Entertain'], 'ratings': 93, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 53g', 'Kcal 743 calories', 'Protein 19g', 'Salt 0.81g', 'Saturated fat 22g', 'Fat 52g'], 'ingredients': ['butter', 'peanut', 'gelatine leaf', 'ricotta', 'peanut butter', 'golden syrup', 'milk', 'double cream', 'brown sugar', 'peanut'], 'courses': ['Dessert'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Peanut butter cheesecake'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "If you like pickled onions you'll love this easy preserved shallots recipe - perfect with cold meats or alongside a ploughman's lunch", 'id': '5306081', 'tags': []}, 'recipe': {'collections': ['Pickle', 'Shallot'], 'cooking_time': 600, 'prep_time': 3600, 'serves': 0, 'keywords': ['Pickling', 'Preserving', 'Gluten free', 'Low fat'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 26 calories', 'Protein 1g', 'Salt 0.9g'], 'ingredients': ['shallots', 'sea salt', 'black peppercorn', 'coriander seed', 'mustard seeds', 'clove', 'mace', 'chilli flakes', 'bay leaf', 'white wine vinegar', 'light brown soft sugar'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Spiced pickled shallots'}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'Bake super quick scones using ice cream as the base batter. Serve in the traditional way with jam and cream, plus a pot of tea, to wow any impromptu guests', 'id': '6910616', 'tags': []}, 'recipe': {'collections': ['Scone'], 'cooking_time': 1200, 'prep_time': 120, 'serves': 2, 'keywords': ['Ice cream', 'Scones', 'quick scones', 'Jam', 'Cream', 'easy scones', 'Dessert', 'Afternoon tea'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 11g', 'Kcal 86 calories', 'Protein 2g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['ice cream', 'self-raising flour', 'baking powder'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Ice cream scones'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Brushing the turkey with a last-minute sticky glaze means your bird will be golden and looking its best when you bring it to the table', 'id': '95546', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1200, 'serves': 8, 'keywords': ['Christmas recipe', 'Turkey recipe', 'Roast recipes', 'Family recipe', 'Festive recipes', 'Stuffed roast turkey', 'Bay leaf', 'Bay leaves', 'Orange', 'Oranges', 'Shallot', 'Shallots', 'Turkey', 'Turkeys'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 25g', 'Kcal 730 calories', 'Protein 85g', 'Salt 2.07g', 'Saturated fat 14g', 'Fat 33g'], 'ingredients': ['turkey', 'butter', 'orange', 'stuffing', 'bay leaf', 'shallot', 'chicken stock', 'caster sugar', 'flour', 'Marmite'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Bay & orange roast turkey'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A high protein meal with healthy fats from the avocado. This is the perfect salad to revive you after a morning workout and keep you going 'til lunch', 'id': '5961161', 'tags': []}, 'recipe': {'collections': ['Lunchbox', 'Quinoa', 'Tuna', 'Eat like an athlete', '700 calorie meal', 'Quinoa salad'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 2, 'keywords': ['Hannah England', 'Folate', 'Fibre', 'Vit C', 'Iron', 'Gluten free', '2 of 5 a day', 'Tuna', 'Avocado', 'Salad', 'workout'], 'ratings': 98, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 34g', 'Kcal 663 calories', 'Protein 28g', 'Salt 1.1g', 'Saturated fat 10g', 'Fat 44g'], 'ingredients': ['quinoa', 'extra virgin olive oil', 'lemon', 'white wine vinegar', 'tuna', 'avocado', 'cherry tomato', 'feta', 'baby spinach', 'mixed seed'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Tuna, avocado & quinoa salad'}}
{'page': {'article': {'author': 'Tim Bouget', 'description': 'A seafood twist on a family favourite that's packed with sustainable shellfish. Serve with a lemony rocket salad', 'id': '5752846', 'tags': []}, 'recipe': {'collections': ['Seafood', 'Cheese', 'Shellfish', 'Macaroni cheese', 'Family pasta', 'Seafood pasta'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 8, 'keywords': ['Crab', 'Mac n cheese', 'Macaroni cheese', 'family pasta recipe', 'Calcium'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 61g', 'Kcal 623 calories', 'Protein 28g', 'Salt 1.4g', 'Saturated fat 17g', 'Fat 29g'], 'ingredients': ['butter', 'macaroni', 'flour', 'milk', 'mature cheddar', 'Dijon mustard', 'tomato ketchup', 'cayenne pepper', 'crabmeat', 'crabmeat', 'crème fraîche', 'lemon', 'dill'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Crab mac 'n' cheese bake'}}
{'page': {'article': {'author': 'Marcus Wareing', 'description': 'These brunch cakes from Birmingham are similar to savoury scones, with cheese, tomato ketchup and Worcester sauce - perfect with eggs', 'id': '4704381', 'tags': []}, 'recipe': {'collections': ["St George's Day", 'Breakfast in bed', 'Hangover', 'Christmas brunch'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Calcium', 'Christmas brunch', 'Brunch', 'bacon scones', 'Breakfast recipes'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 44g', 'Kcal 395 calories', 'Protein 15g', 'Salt 2.1g', 'Saturated fat 9g', 'Fat 17g'], 'ingredients': ['streaky bacon', 'self-raising flour', 'butter', 'mature cheddar', 'milk', 'tomato ketchup', 'Worcestershire sauce'], 'courses': ['Breakfast', 'Brunch', 'Snack'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Brummie bacon cakes'}}
{'page': {'article': {'author': 'Edd Kimber', 'description': 'Sandwich ginger biscuits with a creamy, zesty filling to make these gluten-free teatime treats that are aromatic with wintry spices - cloves, nutmeg and cardamom', 'id': '5496111', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Biscuit', 'Easy baking', 'Christmas biscuit', 'Perfect with a cuppa', 'Easy cookie', 'Easy biscuit'], 'cooking_time': 840, 'prep_time': 1800, 'serves': 0, 'keywords': ['gluten free cookies', 'Gluten free baking', 'gluten free Christmas', 'Christmas', 'Festive', 'Xmas'], 'ratings': 98, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 28g', 'Kcal 227 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['unsalted butter', 'golden caster sugar', 'light brown soft sugar', 'black treacle', 'egg', 'vanilla extract', 'bicarbonate of soda', 'gluten-free flour', 'ground ginger', 'black pepper', 'ground nutmeg', 'ground cloves', 'cardamom', 'demerara sugar', 'mascarpone', 'lemon curd'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Ginger cookie sandwiches with lemon mascarpone'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A healthy fish stew which takes just 30 minutes', 'id': '94008', 'tags': []}, 'recipe': {'collections': ['Low-calorie soup', 'Healthy soup', 'Mussels'], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['French', 'Salmon', 'Mussles', 'Hake', 'Cod', 'Hoki', 'Pollack', 'Stew', 'Soup', 'Fish', 'Fish stock'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 8g', 'Kcal 185 calories', 'Protein 72g', 'Salt 3.45g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['mussel', 'fish stock', 'potato', 'fish', 'flatleaf parsley'], 'courses': ['Soup course', 'Main course', 'Snack', 'Supper', 'Lunch'], 'cusine': 'Irish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Creamy fish & mussel soup'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Duck breast is perfect for entertaining - it's easy to cook, readily available, yet not something you eat every day', 'id': '101627', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Duck', 'Duck breast', 'Savoy cabbage'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Black peppercorn', 'Black peppercorns', 'Dinner party', 'Entertaining', 'One-pan', 'One pan', 'Duck', 'One pot', 'New potato', 'New potatoes', 'Savoy cabbage', 'Savoy cabbages', 'Streaky bacon'], 'ratings': 90, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 33g', 'Kcal 504 calories', 'Protein 25g', 'Salt 1.16g', 'Saturated fat 8g', 'Fat 31g'], 'ingredients': ['duck breast', 'black peppercorn', 'new potato', 'flat-leaf parsley', 'garlic clove', 'streaky bacon', 'Savoy cabbage', 'balsamic vinegar', 'olive oil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'One-pan duck with Savoy cabbage'}}
{'page': {'article': {'author': 'Good Food', 'description': "Tart up a bland omelette and make it Asian, with Jill Dupleix's recipe", 'id': '98979', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Bean sprout', 'Bean sprouts', 'Egg', 'Eggs', 'Omlette', 'Asian food', 'Chinese food', 'Breafast', 'BBC Good Food', 'Jill Dupleix', 'Lunch', 'Oyster', 'Oysters', 'Prawn', 'Prawns', 'Rice wine', 'Sesame oil', 'Watercress'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 7g', 'Kcal 472 calories', 'Protein 45g', 'Salt 3.78g', 'Saturated fat 5g', 'Fat 27g'], 'ingredients': ['egg', 'rice wine', 'sesame oil', 'vegetable oil', 'prawn', 'beansprout', 'watercress', 'oyster'], 'courses': ['Main course', 'Supper', 'Lunch', 'Brunch'], 'cusine': 'Chinese', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1025478000'}, 'channel': 'Recipe', 'title': 'Jill's Asian omelette'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These fruity treats taste fabulous and are fun to make, try popping them on the barbie', 'id': '96616', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 600, 'serves': 0, 'keywords': ['Banana', 'Bananas', 'Chocolate button', 'Chocolate buttons', 'Ice cream', 'Ice creams', 'Pudding', 'Dessert', 'Treat', 'Barbecue', 'Superhealthy', 'Low fat', 'Chocolate', 'BBQ', 'Barbecue dessert', 'Barbecue pudding', 'Bbq pudding', 'Bbq dessert', 'Bananas on the bbq'], 'ratings': 68, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 32g', 'Kcal 173 calories', 'Protein 2g', 'Salt 0.03g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['banana', 'chocolate button', 'ice cream'], 'courses': ['Dinner', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Chocolate baked bananas'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Bake peaches, nectarines and apricots in Italian Marsala wine, honey and butter and serve warm with ice cream', 'id': '98184', 'tags': []}, 'recipe': {'collections': ['Nectarine'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 8, 'keywords': ['Baked peach', 'Baked fruit', 'Italian wine', 'Masala wine', 'Juicy', 'Compote', 'Fruit and ice cream', 'Summer fruits', 'In season', 'Al fresco', 'Outdoor', 'Entertaining'], 'ratings': 80, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 16g', 'Kcal 174 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['peach', 'nectarine', 'apricot', 'marsala', 'honey', 'butter'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Roasted stone fruits'}}
{'page': {'article': {'author': 'Good Food', 'description': "This salad is full of flavour and is healthy too, as it's served with an oil-free dressing", 'id': '93941', 'tags': []}, 'recipe': {'collections': ['Thai', 'Healthy noodle', 'Healthy mince', 'Healthy Thai'], 'cooking_time': 600, 'prep_time': 720, 'serves': 4, 'keywords': ['Cayenne pepper', 'Ginger', 'Muscovado sugar', 'Pork', 'Red chilli', 'Red chillies', 'Sirloin steak', 'Sirloin steaks', 'Soy sauce', 'Thai rice salad', 'Mince', 'Steak', 'Mincemeat', 'Vermicelli rice noodle', 'Vermicelli rice noodles'], 'ratings': 84, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 34g', 'Kcal 153 calories', 'Protein 5g', 'Salt 1.49g', 'Fat 1g'], 'ingredients': ['vermicelli rice noodle', 'beansprout', 'lime', 'soy sauce', 'muscovado sugar', 'red onion', 'Little Gem lettuce', 'pork', 'ginger', 'cayenne pepper', 'sunflower oil', 'sesame', 'oil', 'sirloin steak', 'red chilli'], 'courses': ['Vegetable course', 'Lunch'], 'cusine': 'Thai', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1151708400'}, 'channel': 'Recipe', 'title': 'Thai rice noodle salad'}}
{'page': {'article': {'author': 'Tim Bouget', 'description': 'A light, zesty salad, ideal for balancing a rich main course such as mac 'n' cheese or lasagne', 'id': '5752976', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 120, 'serves': 8, 'keywords': ['Rocket', 'Easy salad', 'lemon dressing', 'Side salad'], 'ratings': 0, 'nutrition_info': ['Kcal 59 calories', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['lemon', 'olive oil', 'rocket'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Rocket with a charred lemon dressing'}}
{'page': {'article': {'author': 'Edd Kimber', 'description': 'This fabulous gluten-free cake has a festive spiced cream and dulce de leche filling - drizzle with white chocolate for an extra-special end to a Christmas dinner party', 'id': '5496371', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Festive dessert', "New Year's Eve", 'Gluten-free Christmas', 'Christmas chocolate', 'Yule log'], 'cooking_time': 1200, 'prep_time': 3000, 'serves': 10, 'keywords': ['Christmas', 'Festive', 'Xmas', 'Christmas cake', 'Yule log', 'Festive dessert'], 'ratings': 75, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 29g', 'Kcal 385 calories', 'Protein 6g', 'Salt 0.3g', 'Saturated fat 16g', 'Fat 27g'], 'ingredients': ['butter', 'egg', 'golden caster sugar', 'cocoa powder', 'oat flour', 'dulce de leche', 'icing sugar', 'white chocolate', 'double cream', 'light brown soft sugar', 'ground ginger', 'ground cinnamon', 'cardamom'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'A challenge', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Caramel chocolate log'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A touch of turmeric turns these crispy haddock bites golden - perfect for cooking with children of all ages', 'id': '102661', 'tags': []}, 'recipe': {'collections': ["Kids' cooking"], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Cooking with kids', 'Children', 'Family cooking', 'Skills', 'Homemade', 'Fish bites', 'Nuggets', 'Quick dinner', 'Speedy', 'Cod', 'Pollack'], 'ratings': 80, 'nutrition_info': ['Added sugar 1.3g', 'Carbohydrate 43.3g', 'Kcal 399 calories', 'Protein 29.3g', 'Salt 1.1g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['white fish', 'plain flour', 'large egg', 'breadcrumb', 'turmeric', 'vegetable oil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Cooking with kids: Chunky fish fingers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Put some spring into your pasta with this light dish, on the table in just 10 minutes', 'id': '94634', 'tags': []}, 'recipe': {'collections': ['15 minutes or less', 'Family pasta'], 'cooking_time': 300, 'prep_time': 300, 'serves': 0, 'keywords': ['Broad bean', 'Broad beans', 'Midweek', 'Light', 'Spring', 'Summer', 'Pasta'], 'ratings': 69, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 62g', 'Kcal 472 calories', 'Protein 18g', 'Salt 1.34g', 'Saturated fat 8.8g', 'Fat 19g'], 'ingredients': ['ricotta', 'frozen pea', 'broad bean', 'olive oil', 'lemon', 'ricotta'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Springtime pasta'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'Omelettes step aside, this four-ingredient frittata is a speedy weeknight lifesaver that's packed with flavour and goes well with salad or crusty bread', 'id': '6181096', 'tags': []}, 'recipe': {'collections': ['Five ingredients or less'], 'cooking_time': 960, 'prep_time': 120, 'serves': 2, 'keywords': ['Frittata', 'Prawns', 'Leek', 'Folate', 'Fibre', 'Iron', 'Vit C', '1 of 5 a day', 'Easy'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 10g', 'Kcal 476 calories', 'Protein 37g', 'Salt 1.6g', 'Saturated fat 9g', 'Fat 30g'], 'ingredients': ['leek', 'king prawn', 'large egg', 'cream cheese'], 'courses': ['Dinner', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Prawn & leek frittata'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'This spectacular Easter main is a twist on duck Ã\xa0 l’orange, seasoned with hot cross bun spices, and served alongside a salad filled with raisins', 'id': '6484886', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 8400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Iron', 'Gluten free', '1 of 5 a day', 'Easter', 'Duck', 'Sunday lunch', 'Roast'], 'ratings': 0, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 17g', 'Kcal 1001 calories', 'Protein 46g', 'Salt 4.1g', 'Saturated fat 25g', 'Fat 82g'], 'ingredients': ['ground cinnamon', 'allspice', 'duck', 'marmalade', 'Little Gem lettuce', 'lime', 'rapeseed oil', 'shallot', 'ground cumin', 'ground coriander', 'olive oil', 'vanilla pod', 'raisins', 'vinegar', 'lime'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Roast Easter duck with raisin salad'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'These low-fat burgers freeze well, so why not make double and freeze for another time?', 'id': '95733', 'tags': []}, 'recipe': {'collections': ['Under 200 calories', 'Mince', 'Under 200 cal', 'Eat like an athlete', "Healthy kids'", 'Healthy burger', 'Turkey mince'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Little Gem lettuce', 'Little Gem lettuces', 'Beetroot', 'Burgers', 'Turkey burger', 'Hamburger', 'Burger recipes', 'Healthy', 'Low fat burger', 'Turkey mince', 'Minced turkey', 'Beetroot chutney', 'Stuffed pitta breads', 'Lemon', 'Lemons', 'Olive oil', 'Parsley', 'Pitta bread', 'Pitta breads', 'Red onion', 'Red onions', 'Thyme', 'Wholegrain mustard'], 'ratings': 88, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 183 calories', 'Protein 30g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['turkey mince', 'thyme', 'lemon', 'beetroot', 'red onion', 'parsley', 'olive oil', 'wholegrain mustard', 'Little Gem lettuce', 'pitta bread'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Middle Eastern', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Turkey burgers with beetroot relish'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Add a twist to classic spaghetti and meatballs with garlicky tomato sauce by using orzo pasta - ready in 30 minutes', 'id': '4633291', 'tags': []}, 'recipe': {'collections': ['Orzo'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['1 of 5 a day', 'easy meatball recipe', 'easy pasta recipe', 'pasta and meatballs', 'Midweek meals', 'Quick recipes', 'Easy cheap recipes'], 'ratings': 70, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 65g', 'Kcal 632 calories', 'Protein 36g', 'Salt 0.3g', 'Saturated fat 9g', 'Fat 24g'], 'ingredients': ['basil', 'beef mince', 'garlic clove', 'oregano', 'olive oil', 'passata', 'orzo', 'parmesan'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Italian meatballs with orzo'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': "We combined two of America's best sweet exports - autumnal pumpkin pie and melty marshmallow s'mores", 'id': '5401026', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Thanksgiving', 'Autumn', 'Marshmallow', "S'mores", 'Bonfire Night snacks'], 'cooking_time': 120, 'prep_time': 300, 'serves': 0, 'keywords': ['American', 'Bonfire Night', '5th november', 'smore', "s'more recipe", "makeover s'more", "sweet s'more", 'Snack', 'dunker', 'Sandwich', 'Biscuit'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 20g', 'Kcal 118 calories', 'Protein 1g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['biscuit', 'marshmallow', 'pumpkin', 'cinnamon'], 'courses': ['Dessert'], 'cusine': 'American', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Pumpkin pie s'mores'}}
{'page': {'article': {'author': 'Roopa Gulati', 'description': 'Tamarind is commonly used to flavour potatoes in India, and makes this low-fat salad authentic and punchy', 'id': '97254', 'tags': []}, 'recipe': {'collections': ['Indian', 'Vegetarian barbecue', 'Summer roast', 'Barbecue sides', 'New potato', 'Potato salad', 'Healthy potato salad', 'Healthy Indian'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 6, 'keywords': ['Sunday best', 'Sunday roast', 'Alternative sunday', 'Roopa gulati', 'India', 'Indian-inspired', 'Spiced', 'Curry', 'Curried', 'Jersey royals', 'In season', 'Good for you', 'Healthy', 'Veggie'], 'ratings': 87, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 42g', 'Kcal 196 calories', 'Protein 5g', 'Salt 0.1g', 'Fat 1g'], 'ingredients': ['tamarind', 'muscovado sugar', 'ground cumin', 'ginger', 'new potato', 'yogurt', 'coriander'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'New potato & tamarind salad'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Transform a glut of mixed berries into a delicious, make-ahead dinner party dessert with madeira cake and vanilla ice cream', 'id': '5257291', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1800, 'serves': 10, 'keywords': ['Vit C', 'Vitamin c', 'Ice cream', 'ice cream dessert', 'Easy dessert'], 'ratings': 20, 'nutrition_info': ['Added sugar 63g', 'Carbohydrate 71g', 'Kcal 620 calories', 'Protein 13g', 'Salt 0.7g', 'Saturated fat 18g', 'Fat 31g'], 'ingredients': ['vegetable oil', 'madeira cake', 'marsala', 'berry', 'Greek-style yogurt', 'icing sugar', 'ice cream', 'mini meringues', 'hazelnut'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Frozen trifle ice cream cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Enjoy British pork with melted Cheshire cheese and a kick of English mustard', 'id': '97959', 'tags': []}, 'recipe': {'collections': ['Cheese', 'Low-carb', 'Pork chop'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Cheshire cheese', 'Easy recipe', 'Cheesy pork', 'Quick dinner', 'Chicken', 'British pork', 'Mustard', 'Onion', 'Onions', 'Pork chop', 'Pork chops'], 'ratings': 86, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 8g', 'Kcal 378 calories', 'Protein 36g', 'Salt 0.56g', 'Saturated fat 9g', 'Fat 23g'], 'ingredients': ['pork chop', 'olive oil', 'mustard', 'onion', 'Cheshire cheese', 'thyme'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Cheese & onion pork chops'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This easy, Middle Eastern inspired rice-based one-pot is spiced with cumin and chilli and sweetened with cinnamon and prunes', 'id': '4630711', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['rabbit rice recipe', 'easy pilaf', 'Braised rabbit', 'middle eastern rabbit', 'rabbit paella'], 'ratings': 0, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 70g', 'Kcal 687 calories', 'Protein 64g', 'Salt 0.7g', 'Saturated fat 7g', 'Fat 15g'], 'ingredients': ['butter', 'olive oil', 'onion', 'garlic clove', 'rabbit', 'cinnamon stick', 'cumin seed', 'paprika', 'rice', 'butternut squash', 'prune', 'chicken stock', 'mint', 'pine nut', 'Greek yogurt', 'lemon juice'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Middle Eastern', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Sweetly spiced rabbit pilaf'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Add this easy dinner recipe to your repertoire - simply pop herby chicken thighs into a roasting tin with colourful veg and spicy sausage', 'id': '5341161', 'tags': []}, 'recipe': {'collections': ['Chicken traybake', 'Pepper', 'Chicken & chorizo', 'Chicken and chorizo'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 4, 'keywords': ['Fibre', 'Vitamin c', 'Vit C', '2 of 5 a day', 'take it to 10', 'easy chicken', 'Easy dinner'], 'ratings': 95, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 12g', 'Kcal 438 calories', 'Protein 28g', 'Salt 0.9g', 'Saturated fat 8g', 'Fat 29g'], 'ingredients': ['garlic clove', 'fresh thyme leaves', 'olive oil', 'chicken thigh', 'pepper', 'chorizo', 'pitted black olives', 'cherry tomato', 'sherry vinegar', 'bread'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Spanish chicken traybake with chorizo & peppers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Jazz up a plate of broccoli with a couple of Italian ingredients', 'id': '98656', 'tags': []}, 'recipe': {'collections': ['Brain-boosting'], 'cooking_time': 480, 'prep_time': 300, 'serves': 4, 'keywords': ['Broccoli', 'Broccolli', 'Brocoli', 'Greens', 'Vegetables', 'Side dish recipes', 'Veg', 'Pesto', 'Accompaniments', 'Tenderstem broccoli', 'Mint', 'Pesto', 'Pine nut', 'Pine nuts'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 178 calories', 'Protein 11g', 'Salt 0.46g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['broccoli', 'mint', 'pesto', 'pine nut'], 'courses': ['Side dish'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Herby broccoli'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Savour all the flavours of spring in every bite with this elegant, seasonal salad', 'id': '103052', 'tags': []}, 'recipe': {'collections': ['Top 20 spring', 'Spring greens', 'Green bean salad'], 'cooking_time': 600, 'prep_time': 2400, 'serves': 0, 'keywords': ['Salad recipe', 'Spring salad', 'Feta salad', 'Middle Eastern recipe', 'Vegetarian recipe', 'Fresh recipe', 'Light recipe', 'Spring recipe', 'Seasonal recipe', 'Broad bean', 'Broad beans', 'Cucumber', 'Cucumbers', 'Feta cheese', 'Pitta bread', 'Pitta breads'], 'ratings': 89, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 22g', 'Kcal 264 calories', 'Protein 13g', 'Salt 1.12g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['broad bean', 'cucumber', 'pitta bread', 'lemon', 'olive oil', 'caster sugar', 'mint', 'flat-leaf parsley', 'chive', 'feta cheese'], 'courses': ['Side dish', 'Starter', 'Lunch'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Spring green fattoush'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Make this simple speedy breakfast with just a handful of ingredients. Our avocado toast uses crusty sourdough bread and a pinch of chilli for a kick', 'id': '7533281', 'tags': []}, 'recipe': {'collections': ['Easy vegan', 'Avocado on toast'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Quick', 'Easy', 'Breakfast', 'Avocado', 'avocado on toast', 'Vegan', 'Vegetarian', 'Fibre', '1 of 5 a day'], 'ratings': 96, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 37g', 'Kcal 501 calories', 'Protein 10g', 'Salt 1.2g', 'Saturated fat 7g', 'Fat 33g'], 'ingredients': ['avocado', 'lemon', 'chilli flakes', 'sourdough bread', 'extra virgin olive oil'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Avocado on toast'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "Perk up your rice with Sara Buenfeld’s tasty recipe that's brimming with Mediterranean flavours", 'id': '93910', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1800, 'serves': 4, 'keywords': ['Chestnut mushroom', 'Chestnut mushrooms', 'Long grain rice', 'Long grain rice', 'Easy', 'Rice', 'Chestnut mushrooms', 'Lemon', 'Mediterranean'], 'ratings': 75, 'nutrition_info': [], 'ingredients': ['long grain rice', 'chestnut mushroom', 'olive oil', 'garlic clove', 'parsley', 'chive', 'lemon'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Lemony mushroom & herb rice'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Add some crunch to your roast chicken with this flavour-packed winter salad', 'id': '95642', 'tags': []}, 'recipe': {'collections': ['Chicken salad', 'Winter salad'], 'cooking_time': 9000, 'prep_time': 1800, 'serves': 6, 'keywords': ['Seasonal recipes', 'Chicken recipes', 'Salad recipes', 'Easy recipes', 'Warm winter salad', 'Roast chicken salad', 'Whole chicken recipe', 'Chicken', 'Chicory', 'Frozen pea', 'Frozen peas', 'Raisin', 'Raisins'], 'ratings': 90, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 17g', 'Kcal 765 calories', 'Protein 58g', 'Salt 0.46g', 'Saturated fat 12g', 'Fat 52g'], 'ingredients': ['chicken', 'butter', 'sherry vinegar', 'frozen pea', 'olive oil', 'caster sugar', 'raisin', 'dill', 'chicory', 'salad leaf', 'pine nut', 'crusty bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Warm chicken & chicory salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Nothing says comfort food like homemade fish cakes', 'id': '102995', 'tags': []}, 'recipe': {'collections': ['Fish cake'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 4, 'keywords': ['Chilli', 'Chillies', 'Comfort food', 'Family recipes', 'Fish recipes', 'Easy recipes', 'Make it tonight recipes', 'Fishcakes', 'Fishcake', 'Fish cake recipes', 'Homemade fishcakes', 'Trout fish cakes', 'Flour', 'Mayonnaise', 'Pea', 'Peas', 'Potato', 'Potatoes', 'Sunflower oil', 'Trout'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 28g', 'Kcal 387 calories', 'Protein 20g', 'Salt 0.34g', 'Saturated fat 5g', 'Fat 22g'], 'ingredients': ['potato', 'pea', 'trout', 'butter', 'flour', 'sunflower oil', 'mayonnaise', 'lime', 'chilli'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Crushed pea fish cakes with chilli-lime mayo'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick but impressive autumnal tart, made using ready-made puff pastry to keep life simple', 'id': '102871', 'tags': []}, 'recipe': {'collections': ['Plum'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 8, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Clotted cream', 'Egg', 'Eggs', 'Ginger', 'Muscovado sugar', 'Plum', 'Plums', 'Pudding', 'Tart', 'Dessert', 'Treat', 'Tart', 'Seasonal recipe', 'Puff pastry tart', 'Plums', 'Autumn', 'Seasonal', 'Plum pie', 'Puff pastry'], 'ratings': 100, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 33g', 'Kcal 238 calories', 'Protein 4g', 'Salt 0.49g', 'Saturated fat 5g', 'Fat 11g'], 'ingredients': ['breadcrumb', 'muscovado sugar', 'ginger', 'egg', 'puff pastry', 'plum', 'clotted cream'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Plum & ginger tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Protein-packed quinoa makes this midweek meal a superhealthy option', 'id': '96376', 'tags': []}, 'recipe': {'collections': ['Quinoa', 'Cheap and healthy', 'Chicken breast', 'High-protein', 'Healthy chicken breast', '400 calorie meal', 'High protein lunch', 'Spicy chicken'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken breast', 'Chicken breasts', 'Chicken', 'Cajun', 'Healthy', 'Super healthy', 'Quick', 'Easy', 'Source of iron', 'Five-a-day', 'Low fat', 'Healthy recipes', 'Dried apricot', 'Dried apricots', 'Lentil', 'Lentils', 'Quinoa', 'Red onion', 'Red onions'], 'ratings': 92, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 35g', 'Kcal 386 calories', 'Protein 47g', 'Salt 1g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['chicken breast', 'Cajun seasoning', 'quinoa', 'chicken stock', 'dried apricot', 'lentil', 'olive oil', 'red onion', 'spring onion', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Spicy Cajun chicken quinoa'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This is a great vegetarian main course - serve with hot tortillas to assemble into juicy warm sandwiches', 'id': '101522', 'tags': []}, 'recipe': {'collections': ['Vegetarian barbecue', 'Wrap'], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ["Goat's cheese", 'Vegetarian', 'Barbecue', 'Bbq', 'Aubergine', 'Tomato', 'Tortillas', 'Picnic', 'Summer', 'Barbie'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 36g', 'Kcal 415 calories', 'Protein 10g', 'Salt 1.89g', 'Saturated fat 3g', 'Fat 26g'], 'ingredients': ['aubergine', 'plum tomato', 'spring onion', 'extra-virgin olive oil', 'white wine vinegar', 'garlic clove', "goat's cheese", 'extra-virgin olive oil', 'basil leaf', 'flour tortilla'], 'courses': ['Vegetable course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Australian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1059692400'}, 'channel': 'Recipe', 'title': 'BBQ vegetables with goat's cheese'}}
{'page': {'article': {'author': 'Good Food', 'description': "A hearty bowl of comfort that's low fat and cheap to boot", 'id': '96630', 'tags': []}, 'recipe': {'collections': ['Healthy Christmas leftovers', 'Cabbage', 'Savoy cabbage'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 0, 'keywords': ['Savoy cabbage', 'Savoy cabbages', 'Baked beans', 'Ham', 'Low fat', 'Superhealthy', 'Ham hock', 'Comfort food', 'Family', 'Everyday', 'Cheap eats', 'Pork', 'Quick', 'Easy', 'Potato', 'Potatoes'], 'ratings': 84, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 40g', 'Kcal 263 calories', 'Protein 14g', 'Salt 0.88g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['potato', 'butter', 'Savoy cabbage', 'onion', 'vegetable stock', 'ham', 'baked beans'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Ham hock & cabbage hash'}}
{'page': {'article': {'author': 'Maria Elia', 'description': 'An autumnal accompaniment to cakes and puds, this nutty cream goes particularly well with spiced friands', 'id': '101205', 'tags': []}, 'recipe': {'collections': ['Chestnut'], 'cooking_time': 0, 'prep_time': 600, 'serves': 8, 'keywords': ['Chestnut recipes', 'Christmas', 'Nutty', 'Chestnut puree', 'Chestnut cream', 'Autumn', 'Winter desserts', 'Christmas dessert recipes', 'Grand Marnier', 'Greek yogurt', 'Chestnut purée', 'Cinnamon', 'Double cream'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 9g', 'Kcal 231 calories', 'Protein 3g', 'Salt 0.12g', 'Saturated fat 11g', 'Fat 20g'], 'ingredients': ['double cream', 'chestnut purée', 'brown sugar', 'Grand Marnier', 'cinnamon', 'Greek yogurt'], 'courses': ['Dessert', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Chestnut fool'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Spice up chicken thighs in a South African curry, packed with flavourful spices and served with a side of sweet, fragrant rice', 'id': '4833421', 'tags': []}, 'recipe': {'collections': ['Chicken curry', 'Rice & chicken'], 'cooking_time': 4800, 'prep_time': 1800, 'serves': 6, 'keywords': ['2 of 5 a day', 'south african recipe', 'african chicken', 'african curry'], 'ratings': 92, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 74g', 'Kcal 605 calories', 'Protein 32g', 'Salt 1g', 'Saturated fat 7g', 'Fat 19g'], 'ingredients': ['rapeseed oil', 'onion', 'garlic clove', 'ginger', 'clove', 'turmeric', 'ground white pepper', 'coriander', 'cumin', 'cardamom pod', 'cinnamon stick', 'red chilli', 'chopped tomato', 'mango chutney', 'chicken stock cube', 'chicken thigh', 'potato', 'coriander', 'butter', 'basmati rice', 'raisins', 'golden caster sugar', 'ground turmeric', 'ground white pepper', 'cinnamon stick', 'cardamom pod'], 'courses': ['Dinner', 'Main course'], 'cusine': 'African', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Cape Malay chicken curry with yellow rice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Grab some Italian pesto and greens from your storecupboard and rustle up this pot - penne or fusilli work well', 'id': '96847', 'tags': []}, 'recipe': {'collections': ['Green bean', 'Chicken pasta', 'Italian chicken', 'Quick chicken', 'Shredded chicken'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Make it tonight', 'Everyday', 'Pasta pot', 'Penne', 'Fusilli', 'Fuisilli', '1 of 5-a-day', 'Italy', 'Quick', 'Simple', 'Storecupboard'], 'ratings': 91, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 56g', 'Kcal 593 calories', 'Protein 29g', 'Salt 0.7g', 'Saturated fat 10g', 'Fat 28g'], 'ingredients': ['pasta', 'green bean', 'olive oil', 'spring onion', 'chicken breast', 'pesto', 'double cream', 'parmesan'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Creamy chicken & green bean pesto pasta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This tasty Indian-inspired dish is faster than a takeaway', 'id': '100467', 'tags': []}, 'recipe': {'collections': ['Easy', 'Easy', 'Takeaway favourite', 'Microwave', 'Vegetarian Indian', 'Healthy Indian', 'Easy family curry'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Basmati rice', 'Vegetable', 'Korma', 'Curry paste', 'Indian', 'Vegetarian', 'Vegan', 'Cashew', 'Cashews', 'Vegetables'], 'ratings': 84, 'nutrition_info': ['Carbohydrate 57g', 'Kcal 305 calories', 'Protein 9g', 'Salt 1.42g', 'Fat 6g'], 'ingredients': ['basmati rice', 'vegetable', 'raisin', 'vegetable stock', 'curry paste', 'cashew'], 'courses': ['Dinner', 'Lunch', 'Side dish'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Easy veggie biryani'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Cheat your way towards a baked fruity warmer by using leftover madeira sponge cake as the topping to a juicy pud', 'id': '97460', 'tags': []}, 'recipe': {'collections': ['Leftovers', 'Quick dessert'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 6, 'keywords': ['Use up your leftovers', 'Christmas leftovers', 'Leftovers', 'Cheat', 'Winter crumble', 'Apple crumble', 'Crumble topping'], 'ratings': 60, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 46g', 'Kcal 327 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['plum', 'sugar', 'madeira cake', 'double cream', 'flaked almond', 'icing sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Quick plum crumble'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This pumpkin recipe is great as an antipasto or side dish', 'id': '93484', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Ground cinnamon', 'Mint', 'Pumpkin', 'Pumpkins', 'Squash', 'Pumpkin', 'Five a day', 'Side dish', 'Sicillian', 'Italian food', 'Unusual vegetable dish', 'White wine vinegar'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 10g', 'Kcal 175 calories', 'Protein 2g', 'Salt 0.02g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['pumpkin', 'olive oil', 'garlic clove', 'granulated sugar', 'ground cinnamon', 'white wine vinegar', 'mint'], 'courses': ['Side dish', 'Vegetable course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Sicilian spicy pumpkin'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Swap a mayonnaise base for cherry tomatoes, olives, roasted red peppers and fresh Italian herbs in this low-fat salad', 'id': '102654', 'tags': []}, 'recipe': {'collections': ['Mediterranean', 'Bank Holiday', 'Vegetarian picnic', 'Low-salt snack', 'Dairy-free lunch', 'Al fresco', 'Potato salad', 'Healthy Mediterranean', 'Vegan picnic', 'Healthy sharing'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Bbq sides', 'Barbeque', 'Barbie', 'Summer', 'Al fresco', 'Picnic', 'Accompaniment', 'Seasonal', 'In season', 'Summery', 'Garden party', 'Tomato sauce', 'Italian', 'Spanish'], 'ratings': 82, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 16g', 'Kcal 111 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'oregano', 'cherry tomato', 'red pepper', 'new potato', 'black olive', 'basil leaf'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Mediterranean potato salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick, healthy side dish you can make with storecupboard ingredients', 'id': '102222', 'tags': []}, 'recipe': {'collections': ['Nut-free', 'Low-GI lunch', 'Butter bean'], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['Bean salad', 'Cannelini beans', 'Haricot beans', 'Vinaigrette', 'Herbs', 'Herby', 'Warm salad', 'Vegetarian', 'Vegan', 'Butter bean', 'Butter beans', 'Parsley'], 'ratings': 87, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 16g', 'Kcal 142 calories', 'Protein 7g', 'Salt 1.31g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['olive oil', 'garlic clove', 'butter bean', 'lemon', 'parsley'], 'courses': ['Side dish'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Vegan', 'Dairy-free', 'Nut-free', 'Gluten-free', 'Egg-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Hot butter bean salad with lemon'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': "A relaxed roast to feed a crowd - the tender chicory and delicious juices mean you needn't cook separate veg and gravy", 'id': '96069', 'tags': []}, 'recipe': {'collections': ['Pork belly', 'Festive main course', 'Lulu Grimes'], 'cooking_time': 12600, 'prep_time': 600, 'serves': 6, 'keywords': ['Roast recipes', 'Pork recipes', 'Entertaining recipes', 'Crowd-pleasing recipes', 'Dinner party recipes', 'Roast pork', 'Chickory', 'Sunday roast', 'Sunday lunch', 'Cheap cut', 'Cheap cuts', 'Budget', 'Slow-roast pork', 'Slow-cooked pork', 'Chicory', 'Cider', 'Pork belly'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 10g', 'Kcal 751 calories', 'Protein 60g', 'Salt 0.74g', 'Saturated fat 20g', 'Fat 52g'], 'ingredients': ['pork belly', 'olive oil', 'chicory', 'garlic clove', 'thyme', 'cider', 'Dijon mustard', 'brown sugar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Slow-roasted pork belly & chicory'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A super-speedy pudding, full of ripe peachy flavour, with warm vanilla', 'id': '102472', 'tags': []}, 'recipe': {'collections': ['Vegan dessert', 'Vegan comfort food'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Blueberry', 'Blueberries', 'Fruit', 'Stewed fruit', 'Poached fruit', 'Fruit compote', 'BBC GOOD FOOD', 'Pudding', 'Dessert', 'Lemon', 'Lemons', 'Peach', 'Peaches', 'Vanilla pod', 'Vanilla pods'], 'ratings': 93, 'nutrition_info': ['Added sugar 88g', 'Carbohydrate 98g', 'Kcal 376 calories', 'Protein 1g', 'Salt 0.02g', 'Fat 1g'], 'ingredients': ['caster sugar', 'lemon', 'vanilla pod', 'peach', 'blueberry'], 'courses': ['Buffet', 'Dessert', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Dairy-free', 'Egg-free', 'Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Caramel poached peaches with blueberries'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Baking doesn't have to be complicated - this simple fruity traybake is ready in 45 minutes", 'id': '96662', 'tags': []}, 'recipe': {'collections': ['Fruity cake', 'Traybake', 'Cake sale', 'Baking', 'Blackcurrant', 'Children in Need cake'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Cake recipes', 'Traybake', 'Tray cake', 'Tray bake', 'Fruit cake', 'Batch baking', 'Weekend recipes', 'Treat recipes', 'Blackcurrant recipes', 'Bakewell recipes', 'Sweet recipes', 'Easy recipes', 'Almond', 'Almonds', 'Blackcurrant', 'Blackcurrants', 'Vanilla'], 'ratings': 86, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 36g', 'Kcal 309 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 10g', 'Fat 17g'], 'ingredients': ['butter', 'self-raising flour', 'golden caster sugar', 'baking powder', 'egg', 'natural yogurt', 'vanilla', 'almond', 'blackcurrant', 'almond', 'icing sugar'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Blackcurrant Bakewell'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'If you love pulled pork, you'll love this barbecued pork belly. Fans of spare ribs will enjoy it too and all the meat benefits from a rich, sticky BBQ sauce', 'id': '6623846', 'tags': []}, 'recipe': {'collections': ["Father's Day"], 'cooking_time': 25200, 'prep_time': 2400, 'serves': 10, 'keywords': ['Pork', 'Pulled pork', 'Barbecue', 'Bbq sauce', 'bbq rub', 'Pork belly', 'woodchips', 'barbecue ideas'], 'ratings': 100, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 16g', 'Kcal 560 calories', 'Protein 37g', 'Salt 2.3g', 'Saturated fat 13g', 'Fat 38g'], 'ingredients': ['pork belly', 'black peppercorn', 'cumin seed', 'fennel seed', 'bay leaf', 'paprika', 'oregano', 'sugar', 'ketchup', 'apple juice', 'apple cider vinegar', 'American mustard', 'sugar', 'brown sauce', 'chilli sauce'], 'courses': ['Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Barbecued pork belly'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Like a big warm hug in a bowl, this comforting risotto is perfect on a wet and windy night', 'id': '97855', 'tags': []}, 'recipe': {'collections': ['Risotto', 'Mackerel', 'Smoked mackerel'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Mackerel', 'Mackerels', 'Rice', 'Alborio', 'Fish', 'Omega 3', 'Seafood', 'Healthy', 'Risotto rice', 'Spinach', 'White wine'], 'ratings': 88, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 23g', 'Kcal 492 calories', 'Protein 18g', 'Salt 1.62g', 'Saturated fat 5g', 'Fat 7g'], 'ingredients': ['butter', 'onion', 'risotto rice', 'white wine', 'vegetable stock', 'mackerel', 'spring onion', 'spinach'], 'courses': ['Main course', 'Snack', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1188601200'}, 'channel': 'Recipe', 'title': 'Smoked mackerel risotto'}}
{'page': {'article': {'author': 'Angela Boggiano', 'description': 'Top puff pastry with onion and cheese, then finish with caramelised slices of carrot for a stylish vegetarian starter or main', 'id': '4831996', 'tags': []}, 'recipe': {'collections': ['Puff pastry', 'Puff pastry tart'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 4, 'keywords': ['2 of 5 a day', 'Calcium', 'Folate', 'Fibre', 'Iron', 'Vegetarian dinner party recipe', 'carrot tart'], 'ratings': 80, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 86g', 'Kcal 872 calories', 'Protein 21g', 'Salt 1.9g', 'Saturated fat 23g', 'Fat 47g'], 'ingredients': ['carrot', 'olive oil', 'onion', 'tomato', 'butter', 'muscovado sugar', 'cheese', 'puff pastry', 'salad leaf'], 'courses': ['Main course', 'Starter', 'Supper'], 'cusine': 'French', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Carrot tarte tatin'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'This filling vegetarian curry is flavoured with green chillies and tamarind - use curry paste or a garam masala for a midweek cheat', 'id': '4542671', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Vegetarian curry', 'cauliflower curry', 'vegetarian indian recipe', 'Fibre', 'Vitamin c', '2 of 5 a day'], 'ratings': 77, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 30g', 'Kcal 307 calories', 'Protein 9g', 'Salt 0.2g', 'Saturated fat 7g', 'Fat 15g'], 'ingredients': ['onion', 'ginger', 'green chilli', 'garlic clove', 'vegetable oil', 'turmeric', 'mustard seed', 'curry leaf', 'tamarind purée', 'passata', 'vegetable stock', 'desiccated coconut', 'cauliflower', 'coriander', 'rice', 'mango chutney', 'coriander seed', 'cumin seed', 'fennel seed', 'red chilli'], 'courses': ['Main course'], 'cusine': 'Indian', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Cauliflower & tomato curry'}}
{'page': {'article': {'author': 'Good Food', 'description': "Great if you're following a low-cholesterol diet, this fresh plate of greens contains nutty, toasted supergrains and flavoursome lemon and herbs", 'id': '272486', 'tags': []}, 'recipe': {'collections': ['Lentil', 'Quinoa', 'Healthy salmon', 'High protein lunch', 'Quinoa salad'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 6, 'keywords': ['Low calorie', 'Folate', 'Fibre', '1 of 5-a-day', 'Supergrains', 'Low cholesterol', 'Cholesterol friendly', 'Greens', 'Super green'], 'ratings': 94, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 25g', 'Kcal 302 calories', 'Protein 24g', 'Salt 0.6g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['quinoa', 'olive oil', 'vegetable stock', 'asparagus', 'soya bean', 'broccoli', 'lemon', 'salmon fillet', 'garlic clove', 'Puy lentils', 'spring onion', 'mint', 'baby spinach', 'flaked almond'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Toasted quinoa, lentil & poached salmon salad'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Champ, a traditional Irish accompaniment of potato and spring onion, adds real warmth to this simple cod dish', 'id': '101435', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 600, 'serves': 2, 'keywords': ['Cod', 'Pan-fried cod', 'Fish', 'Champ', 'Torode', 'Potato', 'Spring onion', 'Double cream', 'Milk', 'Butter'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 51g', 'Kcal 890 calories', 'Protein 42g', 'Salt 0.5g', 'Saturated fat 31g', 'Fat 58g'], 'ingredients': ['potato', 'spring onion', 'cod', 'olive oil', 'double cream', 'milk', 'butter'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Irish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Pan-fried cod with champ'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This easy almond cake topping makes for a beautiful golden decoration suitable for any special occasion fruitcake', 'id': '96755', 'tags': []}, 'recipe': {'collections': ['Festive cake', 'Christmas cake'], 'cooking_time': 900, 'prep_time': 300, 'serves': 0, 'keywords': ['Blanched almond', 'Blanched almonds', 'Christmas cake', 'Cake decoration', 'Caramel and nut', 'Nut cake', 'Icing a cake', 'Decorating a cake', 'Fruitcake', 'Christmas cake', 'Xmas', 'Festive', 'Yuletide', 'Christmas dessert', 'Flaked almond', 'Flaked almonds'], 'ratings': 100, 'nutrition_info': ['Added sugar 51g', 'Carbohydrate 68g', 'Kcal 710 calories', 'Protein 13g', 'Salt 0.65g', 'Saturated fat 16g', 'Fat 44g'], 'ingredients': ['golden syrup', 'butter', 'flaked almond', 'blanched almond', 'plain flour', 'icing sugar'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Crunchy nut cake decoration'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A make-ahead treat, these will take you back to toasting marshmallows around an open fire', 'id': '101167', 'tags': []}, 'recipe': {'collections': ['Cupcake', "Kids' cakes", 'Marshmallow', 'Chocolate cupcake', 'Bonfire Night snacks', 'Bonfire Night cake'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Bonfire night', 'Cake recipes', 'Treat recipes', 'Kids recipes', "Children's party food", 'Marsh mallow', 'Cup cakes', 'Muffins', 'Chocolate cupcakes', 'Chocolate muffins', 'Baking powder', 'Chocolate chip', 'Chocolate chips', 'Cocoa powder', 'Egg', 'Eggs', 'Marshmallow', 'Marshmallows', 'Milk', 'Muscovado sugar', 'Self-raising flour', 'Vegetable oil'], 'ratings': 87, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 25g', 'Kcal 233 calories', 'Protein 3g', 'Salt 0.27g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['muscovado sugar', 'self-raising flour', 'cocoa powder', 'baking powder', 'egg', 'vegetable oil', 'milk', 'chocolate chip', 'marshmallow'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Campfire cupcakes'}}
{'page': {'article': {'author': 'Good Food', 'description': "Shepherd's pie lovers will love the new addition of spices and apricots in this make-ahead crowd pleaser", 'id': '94472', 'tags': []}, 'recipe': {'collections': ["Shepherd's pie", 'Lamb mince', 'Sweet potato mash'], 'cooking_time': 0, 'prep_time': 13800, 'serves': 8, 'keywords': ['Cinnamon', 'Cumin', 'Dried apricot', 'Dried apricots', 'Honey', 'Lamb', 'Mince', "Shepherd's pie", 'Mash', 'Sweet potato', 'Traditional', 'Classic', 'Minced lamb', 'Sweet potato', 'Sweet potatoes', 'Tomato', 'Tomatoes'], 'ratings': 92, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 79g', 'Kcal 662 calories', 'Protein 34g', 'Salt 0.97g', 'Saturated fat 12g', 'Fat 26g'], 'ingredients': ['minced lamb', 'onion', 'ginger', 'garlic clove', 'cumin', 'cinnamon', 'chilli powder', 'olive oil', 'tomato', 'tomato purée', 'honey', 'beef stock', 'dried apricot', 'coriander', 'red onion', 'sweet potato', 'butter', 'potato', 'cumin seed'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Fragrant shepherd’s pie with apricots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Our take on this spicy African rice dish. It's an easy base that can be used for soups or sauces, too. ', 'id': '96850', 'tags': []}, 'recipe': {'collections': ['Chicken thigh', 'Spicy chicken'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 4, 'keywords': ['BBC GOOD FOOD', 'Chilli', 'Jollof', 'Chicken', 'One pot', 'One pan', 'One-pot', 'Rice', 'Africa', 'African', 'Ghana', 'Basmati rice', 'Chicken thigh', 'Chicken thighs', 'Okra', 'Plum tomato', 'Plum tomatoes', 'Red pepper', 'Red peppers', 'Scotch bonnet', 'Tomato purée', 'Yellow pepper', 'Yellow peppers'], 'ratings': 70, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 98g', 'Kcal 705 calories', 'Protein 51g', 'Salt 1.73g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['chicken thigh', 'sunflower oil', 'onion', 'tomato purée', 'chicken stock cube', 'basmati rice', 'red pepper', 'yellow pepper', 'okra', 'coriander', 'garlic clove', 'plum tomato', 'root ginger', 'scotch bonnet'], 'courses': ['Dinner', 'Main course'], 'cusine': 'African', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1191193200'}, 'channel': 'Recipe', 'title': 'Jollof rice with chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': "Britain's Best Pud entrant, Imogen Bahl, stood out in the under-12 category with this sophisticated dessert", 'id': '99933', 'tags': []}, 'recipe': {'collections': ['Meringue', 'Hazelnut'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 8, 'keywords': ['Egg white', 'Egg whites', 'Hazelnut', 'Hazelnuts', 'Meringue', 'Hazelnut', 'Meringue cake', 'Good food channel', 'Britains best pud', 'Chocolate dessert', 'Raspberry', 'Raspberries'], 'ratings': 80, 'nutrition_info': ['Added sugar 82g', 'Carbohydrate 83g', 'Kcal 764 calories', 'Protein 9g', 'Salt 0.18g', 'Saturated fat 20g', 'Fat 47g'], 'ingredients': ['butter', 'hazelnut', 'icing sugar', 'egg white', 'golden caster sugar', 'vanilla extract', 'white wine vinegar', 'plain chocolate', 'double cream', 'raspberry'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Hazelnut meringue surprise'}}
{'page': {'article': {'author': 'John Torode', 'description': 'A good recipe for chocolate sauce is invaluable. Put everything out on the table and let everyone help themselves', 'id': '95547', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 900, 'serves': 8, 'keywords': ['Pudding recipe', 'Dessert recipe', 'Fruit recipe', 'Easy pudding recipe', 'Dinner party recipes', 'Poached pears with chocolate sauce', 'Poires belle helene', 'Chocolate', 'Pear', 'Pears'], 'ratings': 83, 'nutrition_info': ['Added sugar 69g', 'Carbohydrate 70g', 'Kcal 602 calories', 'Protein 4g', 'Salt 0.12g', 'Saturated fat 19g', 'Fat 34g'], 'ingredients': ['pear', 'lemon', 'orange', 'vanilla pod', 'caster sugar', 'cinnamon stick', 'white wine', 'vanilla', 'chocolate', 'double cream', 'milk', 'butter'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Pears with chocolate sauce'}}
{'page': {'article': {'author': 'Tony Tobin', 'description': "This meal is quicker to get on the table than oven chips and it's full of fresh vegetables - making it perfect for kids", 'id': '100786', 'tags': []}, 'recipe': {'collections': ['15 minutes or less'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Pasta', 'Pesto', 'Tobin', 'Tomato', 'Oregano', 'Raspberry vinegar', 'Celery'], 'ratings': 53, 'nutrition_info': ['Carbohydrate 73g', 'Kcal 344 calories', 'Protein 12g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['pasta', 'carrot', 'onion', 'celery', 'tomato', 'oregano', 'pesto', 'vinegar', 'parmesan'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Ten-minute pasta'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Get your wok hot and your tastebuds jumping with these classic Thai snacks', 'id': '98605', 'tags': []}, 'recipe': {'collections': ['Fish cake'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Thai recipes', 'Dinner party recipes', 'Celebration recipes', 'Party snacks', 'Thai party snacks', 'Thai fish cakes', 'Fishcake recipe', 'Finger food', 'Nibbles', 'Fish sauce', 'Red chilli', 'Red chillies', 'Salmon', 'Squid', 'White fish'], 'ratings': 88, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 85 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['salmon', 'white fish', 'squid', 'chilli paste', 'lime leaf', 'green bean', 'fish sauce', 'egg white', 'oyster sauce', 'vegetable oil', 'vinegar', 'granulated sugar', 'red chilli', 'cucumber', 'peanut'], 'courses': ['Starter'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Thai fishcakes with sweet chilli sauce'}}
{'page': {'article': {'author': 'Georgina Fuggle', 'description': 'Making your own fragrant spiced flatbreads will surely impress at your next barbecue. An ideal veggie main, served with marinated feta, Kalamata olives, toasted pumpkin seeds and yogurt ', 'id': '5920091', 'tags': []}, 'recipe': {'collections': ['Vegetarian barbecue', 'Flatbread'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 4, 'keywords': ['Flatbread', 'Vegetarian', 'Calcium', 'Iron', 'Cumin', 'Barbecue'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 54g', 'Kcal 715 calories', 'Protein 20g', 'Salt 2.9g', 'Saturated fat 13g', 'Fat 45g'], 'ingredients': ['extra virgin olive oil', 'sumac', 'chilli flakes', 'lemon', 'feta', 'natural yogurt', 'dill', 'red onion', 'rocket', 'olive', 'pumpkin seed', 'plain flour', 'cumin seed', 'olive oil'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Grilled & filled cumin flatbreads'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This classic drink makes a refreshing and cheeky summer party dessert ', 'id': '101267', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Sorbet', 'Gin cocktail', 'Gin cocktail', 'Gin and tonic'], 'cooking_time': 600, 'prep_time': 600, 'serves': 8, 'keywords': ['Caster sugar', 'Cocktail', 'Drink', 'Barbecue', 'Bbq', 'Garden party', 'Summer', 'Seasonal', 'BBC Good Food magazine July', 'Egg white', 'Egg whites', 'Gin', 'Lemon', 'Lemons', 'Lime', 'Limes', 'Tonic water'], 'ratings': 76, 'nutrition_info': ['Added sugar 77g', 'Carbohydrate 77g', 'Kcal 314 calories', 'Protein 1g', 'Salt 0.05g'], 'ingredients': ['caster sugar', 'tonic water', 'gin', 'lime', 'lemon', 'egg white'], 'courses': ['Drink', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Gin & tonic sorbet'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Kids will love these old fashioned iced buns, get them to help you decorate them too!', 'id': '98102', 'tags': []}, 'recipe': {'collections': ['Royal wedding party', "Kids' baking", 'Retro cakes', 'Retro cake'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 0, 'keywords': ['Bread', 'Kids', 'Baking', 'Old fashioned', 'Traditional', 'Tea party', 'Ice buns'], 'ratings': 84, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 42g', 'Kcal 183 calories', 'Protein 4g', 'Salt 0.46g', 'Fat 1g'], 'ingredients': ['bread', 'caster sugar', 'egg', 'icing sugar', 'sprinkle'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Easy iced buns'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Good Food reader Natasha Lee gives marshmallows a seasonal twist by adding blackberries, for a sweet, homemade gift ', 'id': '102464', 'tags': []}, 'recipe': {'collections': ['Edible gift', 'Healthy treat', "Valentine's gift", 'Blackberry', 'Christmas sweets', 'Marshmallow'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 0, 'keywords': ['Sweet recipes', 'Edible gift recipes', 'Marshmallow recipes', 'Low fat recipes', 'Low fat dessert recipes', 'Homemade marshmallows', 'Marsh mallows', 'Edible gifts', 'Homemade sweets', 'Blackberry', 'Blackberries'], 'ratings': 77, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 12g', 'Kcal 46 calories', 'Salt 0.01g'], 'ingredients': ['icing sugar', 'cornflour', 'gelatine', 'granulated sugar', 'glucose', 'egg white', 'vanilla extract', 'blackberry'], 'courses': ['Treat', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Bramble marshmallows'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Transform a basic baked spud with a rich melted cheese topping, inspired by a classic dish from the French Alps', 'id': '98150', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Baked potato', 'Bonfire Night snacks'], 'cooking_time': 5400, 'prep_time': 900, 'serves': 4, 'keywords': ['Gruyère', 'Baking potato', 'Baking potatoes', 'Spuds', 'Baked tatoes', 'Tatties', 'Cheesy potatoes', 'Family favourites', 'Hot potatoes', 'Outdoor eating', 'Family snack', 'Kids', 'Children', 'Bonfire Night', 'Fireworks night', 'Potato'], 'ratings': 96, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 39g', 'Kcal 550 calories', 'Protein 21g', 'Salt 2.58g', 'Saturated fat 18g', 'Fat 36g'], 'ingredients': ['baking potato', 'olive oil', 'butter', 'onion', 'streaky bacon', 'double cream', 'gruyère', 'parsley'], 'courses': ['Side dish', 'Snack'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Bonfire Night baked potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': "Jill Dupleix's impressive yet easy salmon dish is perfect for a dinner party", 'id': '101538', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 2400, 'serves': 4, 'keywords': ['Asparagus spear', 'Asparagus spears', 'Black olive', 'Black olives', 'Caper', 'Capers', 'Salmon fillet', 'Asparagus', 'Capers', 'Black olives', 'Jill Dupleix', 'Dinner party', 'Salmon fillet', 'Salmon fillets', 'Tomato', 'Tomatoes'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 297 calories', 'Protein 35g', 'Salt 0.57g', 'Saturated fat 2g', 'Fat 16g'], 'ingredients': ['asparagus spear', 'tomato', 'extra-virgin olive oil', 'salmon fillet', 'extra-virgin olive oil', 'black olive', 'caper', 'parsley'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Crisp-skin fish with asparagus'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The easy way to five a day, a simple fresh salad teamed with a tasty tropical smoothie - vitamintastic', 'id': '99053', 'tags': []}, 'recipe': {'collections': ['No-cook dinner', 'Healthy prawn', 'Healthy coleslaw', 'Coleslaw', 'Healthy Christmas party'], 'cooking_time': 0, 'prep_time': 900, 'serves': 2, 'keywords': ['Carrot', 'Carrots', 'Cashew', 'Cashews', 'Prawn', 'Prawns', 'Prawns', 'Seafood', 'Shrimps', 'Summer', 'Fresh', 'No cook', '5-a-day', 'Healthy', 'Radish', 'Radishes', 'Root ginger', 'Sesame oil'], 'ratings': 80, 'nutrition_info': ['Added sugar 57g', 'Carbohydrate 62g', 'Kcal 452 calories', 'Protein 22g', 'Salt 1.05g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['white cabbage', 'carrot', 'radish', 'beansprout', 'cashew', 'coriander', 'prawn', 'lime', 'sugar', 'sesame oil', 'red chilli', 'root ginger'], 'courses': ['Side dish', 'Starter', 'Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Asian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1188601200'}, 'channel': 'Recipe', 'title': 'No-cook Asian prawn coleslaw'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These picture-perfect sweet treats make a gorgeous gift for someone special', 'id': '4901936', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Romantic', "Valentine's biscuit"], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ["Valentine's day", "Valentine's", 'heart biscuits', 'Heart', 'heart cookies', 'Cookies', 'Cookie', 'Biscuit', "Valentine's baking", 'Valentines baking', 'romantic gift', 'Gift', 'Edible gift'], 'ratings': 74, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 17g', 'Kcal 159 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['plain flour', 'salted butter', 'golden caster sugar', 'egg yolk', 'vanilla extract', 'rosewater', 'food colouring'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Slice-and-bake Valentine’s biscuits'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Serve these prepare-ahead puds with coffee, dessert wine or fresh mint tea for a real after-dinner treat', 'id': '98078', 'tags': []}, 'recipe': {'collections': ['Dinner party dessert', 'Turkish', 'Honey'], 'cooking_time': 900, 'prep_time': 2700, 'serves': 0, 'keywords': ['Almond', 'Honey', 'Pastries', 'Orange cream', 'Freezable', 'Middle eastern dessert', 'Baklava', 'Fruit pudding', 'Brik pastry', 'Feuilles de brique', 'Blanched almond', 'Blanched almonds', 'Clear honey', 'Orange', 'Oranges', 'PASTRY'], 'ratings': 80, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 21g', 'Kcal 397 calories', 'Protein 7g', 'Salt 0.26g', 'Saturated fat 14g', 'Fat 32g'], 'ingredients': ['blanched almond', 'icing sugar', 'butter', 'orange flower water', 'cinnamon', 'egg yolk', 'pastry', 'clear honey', 'orange', 'Greek yogurt', 'double cream', 'icing sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Almond & honey pastries with orange cream'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Serve this mildly spiced curry with rice noodles, basmati rice or chappati breads and introduce your kids to curry', 'id': '95975', 'tags': []}, 'recipe': {'collections': ['Curry', 'Sweet potato', 'Chicken curry', 'Easy family curry', 'Family chicken'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Chicken breast', 'Chicken breasts', 'Chicken stock', 'Chicken', 'Sweet potato', 'Curry', 'Curry paste', 'Lentil', 'Lentils', 'Sweet potatoes'], 'ratings': 88, 'nutrition_info': ['Carbohydrate 24.5g', 'Kcal 291 calories', 'Protein 19g', 'Salt 0.57g', 'Saturated fat 10g', 'Fat 14g'], 'ingredients': ['sunflower oil', 'curry paste', 'chicken breast', 'sweet potato', 'lentil', 'chicken stock', 'coconut milk', 'pea'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1078099200'}, 'channel': 'Recipe', 'title': 'Chicken, sweet potato & coconut curry'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Treat yourself at Christmas with these moreish stuffing balls. The sausagemeat and bacon add the ‘pigs in blankets’ flavour, while cranberries make them taste extra festive', 'id': '9020456', 'tags': []}, 'recipe': {'collections': ['Easy Christmas', 'Christmas side dish', 'Christmas dinner', 'Quick Christmas'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 6, 'keywords': ['Stuffing', 'Pigs in blankets', 'Bacon', 'Sausagemeat', 'Cranberries', 'Christmas'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 18g', 'Kcal 275 calories', 'Protein 11g', 'Salt 1.7g', 'Saturated fat 6g', 'Fat 17g'], 'ingredients': ['sage & onion stuffing mix', 'sausagemeat', 'chestnuts', 'cranberries', 'smoked streaky bacon'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Pigs-in-blankets Christmas stuffing balls'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Cook a comforting autumn dessert using these gently spiced, poached plums. Or make them the star of the show simply served with cream, custard or ice cream', 'id': '95498', 'tags': []}, 'recipe': {'collections': ['Plum', 'Vegan dessert', 'Vegan comfort food', 'Vegan Christmas baking'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Cinnamon stick', 'Cinnamon sticks', 'Fruit', 'Compote', 'Peach', 'Dessert', 'Pudding', 'SUMMER', 'Stone fruit', 'Plum', 'Plums', 'Vanilla pod', 'Vanilla pods'], 'ratings': 93, 'nutrition_info': ['Added sugar 53g', 'Carbohydrate 63g', 'Kcal 239 calories', 'Protein 1g', 'Salt 0.01g', 'Fat 1g'], 'ingredients': ['plum', 'golden caster sugar', 'cinnamon stick', 'vanilla pod'], 'courses': ['Dessert', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Dairy-free', 'Egg-free', 'Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Poached plums'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Poached chicken with lemon in a deliciously creamy tarragon sauce - serve simply with rice or potatoes', 'id': '98953', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1800, 'serves': 4, 'keywords': ['Bay leaf', 'Bay leaves', 'Bouillon powder', 'Carrot', 'Carrots', 'Chicken', 'Chicken', 'Poached chicken', 'BBC Good Food', 'Fowl', 'Double cream', 'Fennel', 'Lemon', 'Lemons', 'Peppercorn', 'Peppercorns', 'Smoked bacon', 'Tarragon', 'Thyme', 'White wine'], 'ratings': 91, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 689 calories', 'Protein 62g', 'Salt 1.35g', 'Saturated fat 19g', 'Fat 42g'], 'ingredients': ['white wine', 'fennel', 'carrot', 'thyme', 'bay leaf', 'smoked bacon', 'peppercorn', 'bouillon powder', 'chicken', 'onion', 'egg yolk', 'double cream', 'tarragon', 'cornflour', 'lemon'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Poached chicken with lemon & tarragon sauce '}}
{'page': {'article': {'author': 'Good Food', 'description': 'Great as an easy dessert for Sunday lunch, then use for breakfasts and midweek puds', 'id': '100759', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', 'Batch cooking', 'Low-fat dessert', 'Cherry', 'Apple', 'Pear', 'Slow cooker', 'Diabetes-friendly'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Apple', 'Apples', 'Cherry', 'Cherries', 'Pear', 'Pears', 'Pudding recipe', 'Dessert recipe', 'Healthy dessert recipe', 'Low-fat pudding recipe', 'Fruit recipe', 'Winter fruit compote', 'Breakfast', 'Sunday lunch pudding', 'Batch cooking', 'Sugar'], 'ratings': 100, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 51g', 'Kcal 199 calories', 'Protein 1g', 'Salt 0.03g', 'Fat 1g'], 'ingredients': ['apple', 'apple', 'pear', 'sugar', 'cherry'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Apple, pear & cherry compote'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Preserve the unique, tart flavour of gooseberries in this summer preserve infused with sweet vanilla and tangy apple', 'id': '4278051', 'tags': []}, 'recipe': {'collections': ['Gooseberry'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 0, 'keywords': ['Jam', 'Preserve', 'Fruit jam', 'how to make jam', 'summer jam', 'gooseberry recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 39 calories', 'Salt 0.1g'], 'ingredients': ['gooseberry', 'apple juice', 'granulated sugar', 'butter', 'vanilla pod'], 'courses': ['Condiment'], 'cusine': 'English', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Gooseberry & vanilla jam'}}
{'page': {'article': {'author': 'Jenny White', 'description': 'Make a whole solar system from your kitchen with our super cute planet cookies! The baking and decorating will keep even the most energetic children busy over the half-term break', 'id': '5617006', 'tags': []}, 'recipe': {'collections': ['Biscuit', "Kids' baking", 'Kids cookies'], 'cooking_time': 720, 'prep_time': 5400, 'serves': 0, 'keywords': ['Cookies', 'planet cookies', 'half term', 'Baking with kids', 'Family recipes', 'Fun projects for kids', 'cookies for kids'], 'ratings': 100, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 26g', 'Kcal 156 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 4g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'vanilla extract', 'plain flour', 'icing sugar', 'food colouring', 'flavouring', 'edible glitter'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Planet cookies'}}
{'page': {'article': {'author': 'John Torode', 'description': "John Torode's green curry is fresh, fragrant and hot - for a vibrant green colour, serve as soon as the chicken is cooked", 'id': '100578', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 4, 'keywords': ['Thailand', 'Thai paste', 'Thai red curry', 'Thai green curry', 'Authentic', 'Masterchef', 'Spices', 'Fragrant', 'Spicy', 'Asian'], 'ratings': 95, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 15g', 'Kcal 623 calories', 'Protein 46g', 'Salt 1.7g', 'Saturated fat 31g', 'Fat 42g'], 'ingredients': ['coconut milk', 'green curry paste', 'chicken thigh', 'lime leaf', 'lemongrass', 'galangal', 'palm sugar', 'fish sauce', 'aubergine', 'basil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Thai green chicken curry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Reader Jango Gazdar shares a spicy, flavour-packed breakfast or brunch - perfect with toasted chapatis', 'id': '5125781', 'tags': []}, 'recipe': {'collections': ['Vegetarian breakfast', 'Scrambled egg', 'Vegetarian Indian'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['1 of 5 a day', 'Breakfast', 'Brunch', 'spicy scrambled eggs', 'Indian breakfast recipes'], 'ratings': 85, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 186 calories', 'Protein 12g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['butter', 'red onion', 'red chilli', 'garlic clove', 'ground cumin', 'garam masala', 'turmeric', 'tomato', 'egg', 'coriander', 'chapati'], 'courses': ['Breakfast', 'Brunch', 'Lunch', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Akoori (Indian scrambled eggs)'}}
{'page': {'article': {'author': 'Martin Morales', 'description': "Quinoa is a staple of Peruvian cuisine - this flavour-packed dinner party side dish is adapted from Martin Morales' book, Ceviche", 'id': '5209391', 'tags': []}, 'recipe': {'collections': ['Quinoa salad'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 2, 'keywords': ['Vit C', 'Vitamin c', 'Iron', '2 of 5 a day', 'quinoa salad', 'Side salad', 'Dinner party recipes', 'Alternative grain', 'gluten free side dishes'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 44g', 'Kcal 344 calories', 'Protein 10g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['quinoa', 'broad beans', 'coriander', 'scotch bonnet', 'avocado', 'red onion', 'tomato', 'physalis', 'granulated sugar', 'lime', 'red chilli', 'extra virgin olive oil'], 'courses': ['Side dish', 'Vegetable course'], 'cusine': 'Latin American', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Ensalada Sierra (Andean quinoa salad)'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Crisp courgette flowers stuffed with mozzarella - a seasonal summer favourite!', 'id': '96488', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 900, 'serves': 6, 'keywords': ['Basil', 'Cornflour', 'Courgette flower', 'Courgette flowers', 'Extra-virgin olive oil', 'Green olive', 'Green olives', 'Mozzarella', 'Plain flour', 'Sparkling water', 'Stuffed', 'Courgettes', 'Flowers', 'Supper', 'Super', 'Dinner', 'Diner', 'First course', 'Starer', 'Seasonal', 'In season', 'BBC Good Food June', 'Sunflower oil', 'Tomato', 'Tomatoes', 'White wine vinegar'], 'ratings': 60, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 44g', 'Kcal 555 calories', 'Protein 17g', 'Salt 1.16g', 'Saturated fat 12g', 'Fat 36g'], 'ingredients': ['plain flour', 'cornflour', 'sparkling water', 'mozzarella', 'courgette flower', 'sunflower oil', 'green olive', 'tomato', 'white wine vinegar', 'extra-virgin olive oil', 'basil'], 'courses': ['Side dish', 'Vegetable course', 'Starter', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Stuffed courgette flowers with olive dressing'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Make these nifty wraps with avocado mayo as a great low-carb, high-protein lunch. They're packed with omega-3-rich tuna and boast three of your five-a-day', 'id': '6672536', 'tags': []}, 'recipe': {'collections': ['Healthy lunch', 'Tuna', 'Healthy snack', 'High protein lunch', 'High-protein snack', 'Low-carb snack', 'Healthy packed lunch'], 'cooking_time': 120, 'prep_time': 900, 'serves': 2, 'keywords': ['Tuna', 'Wrap', 'Avocado', 'Healthy', 'Omega 3', 'Low calorie', 'Vitamin c', 'Fibre', 'Folate', '5-a-day', 'Gluten free'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 361 calories', 'Protein 40g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['rapeseed oil', 'tuna', 'avocado', 'English mustard powder', 'cider vinegar', 'capers', 'lettuce', 'cherry tomatoes'], 'courses': ['Dinner', 'Lunch', 'Snack'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Healthy tuna lettuce wraps'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This is easier than you think to make and is so delicious, make double and pop one in the freezer', 'id': '96484', 'tags': []}, 'recipe': {'collections': ['Passata', 'Cannelloni'], 'cooking_time': 4800, 'prep_time': 2700, 'serves': 12, 'keywords': ['Parmesan', 'Beef', 'Cannelloni', 'Minced beef', 'Canaloni', 'Supper', 'Super', 'Dinner', 'Diner', 'Main course', 'Italian', 'BBC Good Food magazine June', 'Butter', 'Cannelloni', 'Caster sugar', 'Garlic clove', 'Garlic cloves', 'Minced beef', 'Olive oil', 'Onion', 'Onions', 'Passata', 'Plain flour', 'Soft cheese', 'Whole milk'], 'ratings': 92, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 39g', 'Kcal 479 calories', 'Protein 31g', 'Salt 1.28g', 'Saturated fat 12g', 'Fat 23g'], 'ingredients': ['minced beef', 'olive oil', 'onion', 'garlic clove', 'passata', 'caster sugar', 'cannelloni', 'butter', 'plain flour', 'whole milk', 'soft cheese', 'parmesan'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Beef cannelloni'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'A simple, American staple the whole family can get stuck into. Add a dash of spicy chipotle or smoky barbecue sauce to bring some zing', 'id': '5959131', 'tags': []}, 'recipe': {'collections': ['American', 'Cheap family', 'Summer family'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 6, 'keywords': ['Calcium', 'Folate', 'Vit C', '2 of 5 a day', 'Family', 'sloppy joe', 'American', 'Easy', 'Beef'], 'ratings': 91, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 51g', 'Kcal 499 calories', 'Protein 26g', 'Salt 1.7g', 'Saturated fat 8g', 'Fat 20g'], 'ingredients': ['vegetable oil', 'onion', 'red pepper', 'garlic cloves', 'minced beef', 'chopped tomato', 'chipotle', 'cheese', 'burger bun', 'crispy onion', 'iceberg lettuce'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Diner sloppy joes'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This Middle Eastern-style meal makes a decadent supper for two- serve your young chickens with a spicy and aromatic rice accompaniment', 'id': '3450441', 'tags': []}, 'recipe': {'collections': ['Dinner for two', 'Meal for two', 'Festive main course', '7-a-day'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 2, 'keywords': ['Iron', '3 of 5-a-day', 'Chicken', 'Meal for two', 'Romantic meal', 'Middle Eastern recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 59g', 'Kcal 908 calories', 'Protein 62g', 'Salt 0.9g', 'Saturated fat 9g', 'Fat 42g'], 'ingredients': ['aubergine', 'olive oil', 'poussin', 'allspice', 'bay leaf', 'onion', 'basmati rice', 'pine nut', 'ground cinnamon', 'ground cloves', 'chicken stock', 'currant', 'tomato', 'mint', 'dill', 'pomegranate molasses', 'sumac'], 'courses': ['Main course'], 'cusine': 'Middle Eastern', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Lebanese poussin with spiced aubergine pilaf'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A winning combination of sweet pastry with a sharp compote', 'id': '95061', 'tags': []}, 'recipe': {'collections': ['Bakewell tart'], 'cooking_time': 5100, 'prep_time': 1200, 'serves': 4, 'keywords': ['Bakewell tart', 'Cakes and bakes', 'Teatime treats', 'Pie', 'Pudding recipes', 'Bakewell pudding', 'Sweet tart', 'Butter', 'Compote', 'Egg', 'Eggs', 'Golden caster sugar', 'Ground almond', 'Ground almonds', 'Self-raising flour', 'Shortcrust pastry'], 'ratings': 100, 'nutrition_info': ['Added sugar 45g', 'Carbohydrate 81g', 'Kcal 822 calories', 'Protein 12g', 'Salt 1.06g', 'Saturated fat 21g', 'Fat 52g'], 'ingredients': ['shortcrust pastry', 'self-raising flour', 'butter', 'ground almond', 'golden caster sugar', 'egg', 'compote', 'flaked almond', 'clear honey', 'madeira cake'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Afternoon tea', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Apricot & almond Bakewell'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Two picnic classics come together in this pastry pie, filled with sausagemeat and eggs - ideal for wrapping up and eating outside', 'id': '5259156', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Savoury baking'], 'cooking_time': 3600, 'prep_time': 2400, 'serves': 10, 'keywords': ['Picnic'], 'ratings': 90, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 29g', 'Kcal 537 calories', 'Protein 23g', 'Salt 1.9g', 'Saturated fat 16g', 'Fat 36g'], 'ingredients': ['cornichon', 'salad', 'plain flour', 'butter', 'egg', 'parsley', 'thyme leaf', 'sausagemeat', 'breadcrumb', 'olive oil'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Scotch egg pie'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Bake beef brisket until meltingly tender in a sweet, smoky sauce, with a gentle chilli kick - serve in warm wraps or on baked potatoes', 'id': '4650306', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Cassie Best', 'Beef brisket'], 'cooking_time': 24300, 'prep_time': 1500, 'serves': 8, 'keywords': ['1 of 5 a day', 'Iron', 'Beef brisket', 'easy brisket recipe', 'Slow cooked beef', 'pulled beef'], 'ratings': 88, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 23g', 'Kcal 599 calories', 'Protein 45g', 'Salt 0.4g', 'Saturated fat 3g', 'Fat 36g'], 'ingredients': ['vegetable oil', 'brisket', 'red onion', 'smoked paprika', 'mustard powder', 'ground cinnamon', 'cayenne pepper', 'treacle', 'red wine vinegar', 'light brown sugar', 'garlic clove', 'bay leaf', 'red chilli', 'passata', 'Worcestershire sauce', 'soured cream'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Pulled firecracker brisket'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'This self-saucing one-pot is like a roast dinner without the fuss, plus it's rich in iron, fibre and folate', 'id': '5793206', 'tags': []}, 'recipe': {'collections': ['Chicken thigh', 'Chicken one-pot', 'Mustard'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 2, 'keywords': ['One pot', 'honey & mustard', 'Fibre', 'Folate', 'Iron', 'Chicken thigh', 'Spring veg', 'easy family meal', 'Gluten free'], 'ratings': 91, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 36g', 'Kcal 571 calories', 'Protein 37g', 'Salt 0.8g', 'Saturated fat 7g', 'Fat 30g'], 'ingredients': ['honey', 'wholegrain mustard', 'garlic cloves', 'lemon', 'chicken thigh', 'new potato', 'olive oil', 'spinach', 'frozen pea'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Honey & mustard chicken thighs with spring veg'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Pretty as a picture, five ingredients, dairy-free and delicous – what more could you want from a dessert?', 'id': '98450', 'tags': []}, 'recipe': {'collections': ['Rhubarb', 'Dairy-free Christmas', 'Coconut', 'Coconut milk'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Coconut milk', 'Coconut milk', 'Rhubarb', 'Take 5', 'Dessert', 'Pudding', 'Glass', 'Leaf gelatine', 'Vanilla pod', 'Vanilla pods'], 'ratings': 72, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 27g', 'Kcal 265 calories', 'Protein 5g', 'Salt 0.31g', 'Saturated fat 14g', 'Fat 16g'], 'ingredients': ['leaf gelatine', 'coconut milk', 'caster sugar', 'vanilla pod', 'rhubarb'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Coconut creams with poached rhubarb'}}
{'page': {'article': {'author': 'Emily Kydd', 'description': 'Combining punchy flavours and contrasting textures, this special Asian salad is sure to be a hit with  both vegetarians and meat eaters', 'id': '5262426', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner party'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', '3 of 5 a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 64g', 'Kcal 595 calories', 'Protein 25g', 'Salt 3.5g', 'Saturated fat 5g', 'Fat 24g'], 'ingredients': ['tempeh', 'sesame oil', 'dark soy sauce', 'ginger', 'vermicelli rice noodle', 'coconut flake', 'sunflower oil', 'banana shallot', 'lime', 'clear honey', "bird's-eye chilli", 'garlic clove', 'mango', 'cucumber', 'radish', 'coriander'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Asian', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Sticky tempeh, mango & lime noodle salad'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This sticky ginger cake has a fantastic open texture, ready to absorb the molasses glaze. Serve as an alternative to Christmas cake or warm with cream', 'id': '6158521', 'tags': []}, 'recipe': {'collections': ['Festive cake'], 'cooking_time': 4200, 'prep_time': 3300, 'serves': 12, 'keywords': ['Bundt cake', 'Christmas', 'Dessert', 'Ginger', 'Pineapple', 'Jamaican'], 'ratings': 60, 'nutrition_info': ['Added sugar 64g', 'Carbohydrate 96g', 'Kcal 597 calories', 'Protein 6g', 'Salt 0.9g', 'Saturated fat 2g', 'Fat 21g'], 'ingredients': ['vegetable oil', 'full-fat milk', 'molasses', 'plain flour', 'baking powder', 'bicarbonate of soda', 'dark muscovado sugar', 'ground ginger', 'ground cinnamon', 'allspice', 'buttermilk', 'ginger beer', 'large egg', 'pineapple rings', 'molasses', 'icing sugar', 'pineapple juice', 'pineapple', 'crystallised ginger'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Jamaican ginger beer & pineapple bundt cake'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Serve up these sweet and nutty mini fruit pies with a drizzle of colourful icing and thick double cream or custard ', 'id': '5990861', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'Bank Holiday', 'Sweet pie', 'Fruit pie'], 'cooking_time': 1200, 'prep_time': 3300, 'serves': 0, 'keywords': ['pop pies', 'pop tarts', 'Kids', 'Maple', 'Banana', 'Pecan', 'Freezable', 'Dessert'], 'ratings': 0, 'nutrition_info': ['Added sugar 46g', 'Carbohydrate 67g', 'Kcal 486 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 6g', 'Fat 21g'], 'ingredients': ['cornflour', 'light brown soft sugar', 'maple syrup', 'ground cinnamon', 'banana', 'shortcrust pastry', 'egg', 'icing sugar', 'pecan', 'cream'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Maple, banana & pecan pop pies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Spice up your evening with this simple chicken supper', 'id': '93893', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Flatleaf parsley', 'Green olive', 'Green olives', 'Lemon', 'Lemons', 'Quinoa', 'Rice', 'Morocco', 'Chicken', 'Spicy', 'Moroccan', 'Skinless boneless chicken breast fillet', 'Skinless boneless chicken breast fillets', 'Spice', 'Spices', 'Spring onion', 'Spring onions'], 'ratings': 58, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 45g', 'Kcal 461 calories', 'Protein 45g', 'Salt 2.11g', 'Saturated fat 1g', 'Fat 12g'], 'ingredients': ['skinless boneless chicken breast fillet', 'lemon', 'olive oil', 'spice', 'quinoa', 'spring onion', 'green olive', 'flatleaf parsley'], 'courses': ['Supper', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Moroccan chicken'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Try this superhealthy South American style salad ', 'id': '100215', 'tags': []}, 'recipe': {'collections': ['Brazilian', 'Low-carb snack'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Palm heart', 'Palm hearts', 'Parsley', 'Salad', 'Palm hearts', 'Vegetables', 'BBC Good Food Emma Lewis', 'Sherry vinegar', 'Spring onion', 'Spring onions', 'Tomato', 'Tomatoes'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 71 calories', 'Protein 1g', 'Salt 0.03g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['palm heart', 'tomato', 'spring onion', 'sherry vinegar', 'olive oil', 'parsley'], 'courses': ['Side dish', 'Vegetable course', 'Buffet', 'Snack', 'Supper', 'Lunch'], 'cusine': 'Brazilian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Simple heart of palm & tomato salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Fruit eases the guilt factor of this pretty-in-pink, ricotta-based cake with a shortbread base and marshmallow topping', 'id': '103284', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 2400, 'serves': 0, 'keywords': ['Baked cheesecake', 'Strawberry shortbread', 'Strawbs', 'Biscuit base', 'Buttery biscuit base', 'Chilled dessert', 'Dinner party', 'Strawberries and cream', 'Vitamin c'], 'ratings': 49, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 60g', 'Kcal 523 calories', 'Protein 7g', 'Salt 0.3g', 'Saturated fat 18g', 'Fat 28g'], 'ingredients': ['leaf gelatine', 'strawberry', 'milk', 'ricotta', 'caster sugar', 'double cream', 'marshmallow', 'icing sugar', 'butter', 'plain flour', 'caster sugar', 'sunflower oil'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Strawberry-mallow cheesecake'}}
{'page': {'article': {'author': 'John Torode', 'description': 'A hearty brunchtime meal with smoked haddock, boiled eggs, rice and curry flavours', 'id': '95048', 'tags': []}, 'recipe': {'collections': ['Smoked haddock', 'Kedgeree'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Kedgeree', 'Kedgiree', 'Fish supper', 'Fish recipes', 'Breakfast', 'Kegeree', 'Kegderee', 'Smoked haddock', 'Brunch', 'Bay leaf', 'Bay leaves', 'Coriander', 'Curry powder', 'Egg', 'Eggs', 'Ground coriander', 'Ground turmeric', 'Milk', 'Onion', 'Onions', 'Parsley', 'Vegetable oil'], 'ratings': 68, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 71g', 'Kcal 506 calories', 'Protein 28g', 'Salt 1.71g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['smoked haddock', 'bay leaf', 'milk', 'egg', 'parsley', 'coriander', 'vegetable oil', 'onion', 'ground coriander', 'ground turmeric', 'curry powder', 'long grain rice'], 'courses': ['Breakfast', 'Brunch', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Kedgeree'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Tuck into a super-healthy veggie dinner that's packed with flavour and freshness. We've topped a creamy, zesty coleslaw with pan-fried golden halloumi slices', 'id': '7899246', 'tags': []}, 'recipe': {'collections': ['Summer', 'Healthy summer', 'Vegetarian summer', 'Summer family'], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Healthy', 'healthy diet plan', 'Health', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', '3 of 5-a-day'], 'ratings': 83, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 17g', 'Kcal 214 calories', 'Protein 12g', 'Salt 0.8g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['lime', 'rapeseed oil', 'fresh thyme leaves', 'turmeric', 'cumin seeds', 'coriander', 'garlic clove', 'halloumi', 'lime', 'bio yogurt', 'coriander', 'red chilli', 'corn', 'red pepper', 'fine green beans', 'cherry tomatoes', 'red onion', 'white cabbage'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Cumin-spiced halloumi with corn & tomato slaw'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This freezable hummus is a great way of using up a glut of beetroot and makes a vibrant, healthy snack', 'id': '96645', 'tags': []}, 'recipe': {'collections': ['Hummus'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 0, 'keywords': ['Beetroot', 'Chickpea', 'Chickpeas', 'Houmous', 'Vegetarian', 'Snack', 'Easy', 'Autumn', 'SUMMER', 'Glut', 'Freezable recipes', 'Beetroot recipes', 'Lemon', 'Lemons'], 'ratings': 92, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 15g', 'Kcal 90 calories', 'Protein 6g', 'Salt 1.69g', 'Fat 1g'], 'ingredients': ['beetroot', 'chickpea', 'lemon', 'cumin', 'cumin'], 'courses': ['Side dish', 'Snack'], 'cusine': 'Mediterranean', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Beetroot hummus'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "The sugar in this recipe caramelises the chicory bringing out it's delicious flavours", 'id': '99014', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 0, 'keywords': ['Stilton', 'All butter pastry', 'Puff pastry', 'White chicory', 'Chicory', 'Golden caster sugar', 'Puff pastry'], 'ratings': 84, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 34g', 'Kcal 353 calories', 'Protein 9g', 'Salt 0.85g', 'Saturated fat 10g', 'Fat 22g'], 'ingredients': ['lemon', 'chicory', 'butter', 'golden caster sugar', 'stilton', 'puff pastry'], 'courses': ['Side dish', 'Main course', 'Starter', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Upside-down chicory tart'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A super simple pasta supper that uses budget offcuts of fish with just a little heat, flavoured with fresh citrus and herbs', 'id': '98909', 'tags': []}, 'recipe': {'collections': ['Smoked salmon', 'Low-calorie pasta', 'Salmon pasta', 'Smoked salmon pasta'], 'cooking_time': 900, 'prep_time': 300, 'serves': 3, 'keywords': ['Pasta', 'Fish pasta', 'Budget', 'Low calorie', 'Omega 3', 'Offcuts', 'Family', 'Simple', 'Quick', 'Supper'], 'ratings': 88, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 69g', 'Kcal 433 calories', 'Protein 22g', 'Salt 1.9g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['spaghetti', 'olive oil', 'red chilli', 'smoked salmon', 'lemon', 'chive'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Smoked salmon spaghetti with chilli & lemon'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Prepare this traditional accompaniment to roast dinner before the main event - use off-cuts and plenty of onion to add flavour and colour', 'id': '99538', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 4200, 'prep_time': 600, 'serves': 8, 'keywords': ['Christmas dinner', 'Sunday dinner', 'Sunday lunch', 'Sauce', 'Jus', 'Prepare ahead', 'Christmas dinner', 'Christmas gravy', 'Traditional gravy', 'Festive', 'Trimmings', 'The big day'], 'ratings': 75, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 15g', 'Kcal 166 calories', 'Protein 11g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['chicken wing', 'turkey', 'carrot', 'onion', 'celery', 'thyme', 'sunflower oil', 'golden caster sugar', 'tomato purée', 'plain flour', 'balsamic vinegar', 'vegetable stock'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Make-ahead gravy'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Make our mini avocado toasts for a healthy canapé to serve at a party. They come with two toppings – a vegetarian quail's egg option and a crabmeat version', 'id': '9068696', 'tags': []}, 'recipe': {'collections': ['Party food', "New Year's Eve"], 'cooking_time': 600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Canapés', 'Avocado', 'Crab', 'quails egg', 'Party', 'Christmas'], 'ratings': 0, 'nutrition_info': ['Added sugar 0.1g', 'Carbohydrate 1g', 'Kcal 29 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 0.4g', 'Fat 2g'], 'ingredients': ['tortilla', 'rapeseed oil', 'avocado', 'lemon', 'quail’s eggs', 'white wine vinegar', 'smoked paprika', 'crabmeat', 'lemon', 'radish', 'dill sprigs'], 'courses': ['Canapes'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Mini avo toasts'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Can be rustled up in a matter of moments using storecupboard ingredients - and a bag of plums', 'id': '94662', 'tags': []}, 'recipe': {'collections': ['Camping', 'French toast'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Bread', 'Brunch', 'Breakfast', 'Breakfast in bed', 'Brekky', 'French toast', 'Eggy bread', 'Pain perdu', 'Poached fruit'], 'ratings': 85, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 44g', 'Kcal 331 calories', 'Protein 8g', 'Salt 0.78g', 'Saturated fat 8g', 'Fat 15g'], 'ingredients': ['egg', 'milk', 'lemon', 'caster sugar', 'bread', 'butter', 'plum', 'lemon juice', 'crème fraîche'], 'courses': ['Main course', 'Breakfast', 'Brunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Lemon French toast with poached plums'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'The ultimate grown-up comfort food, use leftover fruit bread or even croissants instead of the bread if you prefer', 'id': '99285', 'tags': []}, 'recipe': {'collections': ['Leftovers', 'Burns Night', "St Patrick's Day", "St George's Day", "Father's Day", 'Comfort food', 'Christmas leftovers', 'Boozy bake', 'Leftover bread', 'Marmalade'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 8, 'keywords': ['Bread and butter pudding', 'Pudding recipe', 'Dessert recipe', 'Dinner party recipe', 'Comfort food recipe', 'Custard', 'Old-fashioned pudding', 'British pudding', 'Winter dessert', 'Marmalade', 'Vanilla pod', 'Vanilla pods', 'Whisky', 'White bread'], 'ratings': 93, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 36g', 'Kcal 523 calories', 'Protein 10g', 'Salt 0.84g', 'Saturated fat 21g', 'Fat 38g'], 'ingredients': ['white bread', 'butter', 'marmalade', 'milk', 'double cream', 'egg', 'vanilla pod', 'caster sugar', 'whisky', 'icing sugar'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Marmalade & whisky bread & butter pudding'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'A sized-up, super chocolatey twist on the classic American campfire treat. This s'mores dip will be gone before you can say 'mini marshmallow'', 'id': '6089926', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', "Kids' party", 'American', 'Family film', 'Marshmallow', "S'mores", 'Dessert'], 'cooking_time': 420, 'prep_time': 600, 'serves': 0, 'keywords': ['Kids', 'smores', "s'mores", 'Dip', 'Chocolate', 'Marshmallows', 'Sharing'], 'ratings': 93, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 58g', 'Kcal 349 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['milk chocolate', 'full-fat milk', 'mini marshmallows', 'digestive biscuit', 'strawberries', 'pineapple', 'skewers'], 'courses': ['Dessert', 'Snack'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'S'mores dip'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "Good Food's associate food editor Barney says this is his favourite veggie summer dish, perfect for picnics", 'id': '99091', 'tags': []}, 'recipe': {'collections': ['Tofu', 'Vegetarian stir-fry'], 'cooking_time': 600, 'prep_time': 900, 'serves': 6, 'keywords': ['Asian', 'Noodles', 'Chinese', 'Stir-fry', 'Tofu', 'Bean curd', 'Bean sprout', 'Bean sprouts', 'Carrot', 'Carrots', 'Egg noodle', 'Egg noodles', 'Kaffir lime leaf', 'Kaffir lime leaves', 'Lemon grass', 'Red chilli', 'Red chillies', 'Red pepper', 'Red peppers', 'Rice wine', 'Soy sauce', 'Tofu'], 'ratings': 90, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 44g', 'Kcal 301 calories', 'Protein 10g', 'Salt 3.35g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['kaffir lime leaf', 'egg noodle', 'sesame oil', 'red pepper', 'carrot', 'ginger', 'spring onion', 'soy sauce', 'beansprout', 'tofu', 'coriander', 'garlic clove', 'rice wine', 'lemongrass', 'red chilli', 'golden caster sugar'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Chinese', 'diet_types': ['Vegetarian', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Stir-fry noodle salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick, easy and filling treat for after school or work - easily doubled or even quadrupled for a crowd', 'id': '100519', 'tags': []}, 'recipe': {'collections': ['Storecupboard', 'Cheese toastie'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Cheese on toast', 'After school snack', 'Grill', 'Veggie', 'Student', 'Egg', 'Eggs', 'Mature cheddar', 'Red onion', 'Red onions', 'Tomato', 'Tomatoes', 'Wholemeal bread'], 'ratings': 76, 'nutrition_info': ['Carbohydrate 20g', 'Kcal 315 calories', 'Protein 18g', 'Salt 1.39g', 'Saturated fat 10g', 'Fat 16g'], 'ingredients': ['wholemeal bread', 'mature cheddar', 'red onion', 'tomato', 'egg', 'cayenne pepper'], 'courses': ['Main course', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1064962800'}, 'channel': 'Recipe', 'title': 'Storecupboard rarebit'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A classic teatime treat goes gluten-free- serve with butter, jam, fresh fruit, clotted cream or a combination of your choice', 'id': '3414271', 'tags': []}, 'recipe': {'collections': ['Scone', 'Gluten-free baking'], 'cooking_time': 720, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cream tea recipe', 'fruit scone', 'Gluten free baking', 'gluten free scone recipe'], 'ratings': 88, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 63g', 'Kcal 370 calories', 'Protein 5g', 'Salt 1.1g', 'Saturated fat 7g', 'Fat 11g'], 'ingredients': ['self-raising flour', 'baking powder', 'xanthan gum', 'golden caster sugar', 'butter', 'sultana', 'buttermilk', 'milk', 'clotted cream'], 'courses': ['Afternoon tea'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Buttermilk & sultana scones'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This impressive starter is perfect for entertaining guests and can be made ahead for extra ease', 'id': '98724', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner party', 'Vegetarian Christmas starter'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 6, 'keywords': ['Parmesan', 'Black olive', 'Black olives', 'Garlic clove', 'Garlic cloves', 'Red wine vinegar', 'Ricotta', 'Starter', 'Dinner party recipes', 'Entertaining recipes', 'Make-ahead starters', 'Baked cheese', 'Vegetarian starter', 'Tomato', 'Tomatoes'], 'ratings': 78, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 354 calories', 'Protein 21g', 'Salt 0.82g', 'Saturated fat 13g', 'Fat 28g'], 'ingredients': ['ricotta', 'egg', 'parmesan', 'tomato', 'black olive', 'olive oil', 'extra-virgin olive oil', 'red wine vinegar', 'caster sugar', 'garlic clove', 'basil'], 'courses': ['Starter', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Parmesan-baked ricotta with tomato, olive & basil salad'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Jacket potatoes and chilli are great comfort food when the nights draw in. Make ours in the week when you're short on time for a nutritious family dinner', 'id': '6805841', 'tags': []}, 'recipe': {'collections': ['Baked potato'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 4, 'keywords': ['Jacket potato', 'Chilli', 'Comfort food', 'midweek meal. family favourite', 'Easy', 'Fibre', '5-a-day'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 60g', 'Kcal 691 calories', 'Protein 39g', 'Salt 3.4g', 'Saturated fat 11g', 'Fat 30g'], 'ingredients': ['jacket potatoes', 'sunflower oil', 'red onion', 'garlic clove', 'chilli con carne seasoning mix', 'beef', 'bacon lardons', 'tomato purée', 'tomato', 'black beans', 'soured cream'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Baked chilli & jacket potatoes'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'These little Thai nibbles are ready in just 10 minutes', 'id': '99046', 'tags': []}, 'recipe': {'collections': ['Thai', 'Spinach', 'Mad about May', 'Quick nibbles', 'Low-carb snack'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Baby spinach', 'Chilli', 'Chillies', 'Fish sauce', 'Ginger', 'Lime', 'Limes', 'Peanut', 'Peanuts', 'Thai', 'Spinach', 'Easy', 'Quick', 'No cook', 'Starter', 'Party food', 'Asian nibbles', 'Canapes', 'Healthy canapes', 'Thai dinner party ideas'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 36 calories', 'Protein 2g', 'Salt 0.15g', 'Fat 2g'], 'ingredients': ['lime', 'ginger', 'shallot', 'chilli', 'coriander', 'peanut', 'fish sauce', 'sugar', 'baby spinach'], 'courses': ['Starter', 'Buffet'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Thai spinach bites'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Give the American classic key lime pie a twist with ginger biscuits and toasted coconut for a tropical treat to end a special meal', 'id': '5085341', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 2100, 'serves': 8, 'keywords': ['Key lime pie', 'Ginger', 'Tropical', 'Dinner party dessert'], 'ratings': 77, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 54g', 'Kcal 661 calories', 'Protein 7g', 'Salt 0.6g', 'Saturated fat 30g', 'Fat 46g'], 'ingredients': ['gingernut biscuit', 'butter', 'lime', 'condensed milk', 'coconut cream', 'double cream', 'icing sugar', 'coconut'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Coconut lime pie'}}
{'page': {'article': {'author': 'Luis Troyano', 'description': 'Take lemon meringue to a new level with this caramel-infused sponge filled with lemon curd and topped with Italian meringue', 'id': '5059891', 'tags': []}, 'recipe': {'collections': ['Fruity cake', 'Dinner party dessert', 'Lemon cake', 'Challenging cake', 'Italian dessert'], 'cooking_time': 3600, 'prep_time': 7200, 'serves': 16, 'keywords': ['Citrus', 'Citrus cake', 'Lemon drizzle'], 'ratings': 93, 'nutrition_info': ['Added sugar 67g', 'Carbohydrate 83g', 'Kcal 557 calories', 'Protein 6g', 'Salt 0.6g', 'Saturated fat 13g', 'Fat 22g'], 'ingredients': ['unsalted butter', 'caster sugar', 'lemon', 'lemon juice', 'egg', 'cornflour', 'caster sugar', 'unsalted butter', 'caster sugar', 'light muscovado sugar', 'self-raising flour', 'egg', 'cornflour', 'baking powder', 'lemon', 'lemon', 'caster sugar', 'caster sugar', 'egg white', 'cream of tartar'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Lemon meringue cake'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'Fantastic straight from the oven or served the next day, split and toasted through ', 'id': '100624', 'tags': []}, 'recipe': {'collections': ['Afternoon tea', 'Royal wedding party', 'Scone', 'Cheddar'], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['Butter', 'Cheddar', 'Coffee morning', 'Afternoon tea', 'Scones', 'Biscuits', 'English snack', 'Savoury', 'Milk', 'Porridge oat', 'Porridge oats', 'Self-raising flour'], 'ratings': 93, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 15g', 'Kcal 130 calories', 'Protein 4g', 'Salt 0.36g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['self-raising flour', 'butter', 'porridge oat', 'cheddar', 'milk', 'avocado'], 'courses': ['Treat', 'Snack', 'Afternoon tea', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Cheddar scones'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'For a twist on gin & tonic, try these alcoholic ice lollies as a boozy grown-up treat for hot summer days. They'll keep in the freezer for up to two months', 'id': '8011136', 'tags': []}, 'recipe': {'collections': ['Summer', 'Ice lolly', 'Ice lolly', 'Gin and tonic'], 'cooking_time': 0, 'prep_time': 300, 'serves': 6, 'keywords': ['gin & tonic', 'g&t', 'Ice lolly', 'Frozen', 'Dessert', 'grown up ice lollies'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 11g', 'Kcal 77 calories', 'Salt 0.01g'], 'ingredients': ['cucumber', 'mint leaves', 'gin', 'tonic', 'caster sugar'], 'courses': ['Treat'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Gin & tonic ice lollies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Sensational spread with creamy cheese. Complete your cheeseboard with homemade crackers', 'id': '98732', 'tags': []}, 'recipe': {'collections': ['Christmas biscuit', 'Christmas cheeseboard', 'Christmas cracker and biscuit', 'Easy biscuit', 'Savoury biscuit'], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Crackers', 'Biscuits', 'Cheese', 'Cheeseboard', 'Snacks', 'Homemade', 'Canapés', 'Bites', 'Snack', 'Biccies', 'Cheese board', 'Plain flour', 'Sea salt'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 9g', 'Kcal 59 calories', 'Protein 1g', 'Salt 0.36g', 'Fat 2g'], 'ingredients': ['plain flour', 'baking powder', 'butter', 'sea salt'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Sea salt water biscuits'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The addition of poppy candy makes this chocolate ice cream sundae really special - kids will love it', 'id': '4425666', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['chocolate sundae', 'ice cream dessert', 'diner recipes'], 'ratings': 0, 'nutrition_info': ['Added sugar 55g', 'Carbohydrate 60g', 'Kcal 489 calories', 'Protein 8g', 'Salt 0.5g', 'Saturated fat 15g', 'Fat 25g'], 'ingredients': ['milk chocolate', 'popcorn', 'ice cream', 'ice cream', 'raspberries', 'popping candy', 'chocolate'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Whizz-choc-pop super sundae'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Chocolate orange ganache, clementine jelly and a madeira cake layer – what's not to love about these individual trifle-like puddings', 'id': '97436', 'tags': []}, 'recipe': {'collections': ['Jelly', 'Clementine'], 'cooking_time': 600, 'prep_time': 2400, 'serves': 12, 'keywords': ['Holiday entertaining', 'Dinner party', 'Christmas party', 'Entertaining', 'Individual pots', 'Pudding pots', 'Mousse', 'Fondant', 'Festive'], 'ratings': 80, 'nutrition_info': ['Added sugar 50g', 'Carbohydrate 54g', 'Kcal 494 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 18g', 'Fat 29g'], 'ingredients': ['madeira cake', 'sugar', 'vanilla pod', 'cinnamon stick', 'clementine', 'leaf gelatine', 'double cream', 'dark chocolate', 'liqueur', 'butter'], 'courses': ['Buffet', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Chocolate Jaffa pots'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'The easiest, tastiest way to pack in the protein. Shake up your morning with this delicious, creamy drink you can make in minutes', 'id': '5911206', 'tags': []}, 'recipe': {'collections': ['High-protein breakfast', 'Non-alcoholic drink'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['protein shake', 'Milkshake', 'Drink', 'Protein', 'almond butter', 'Calcium', '1 of 5-a-day', 'Low fat'], 'ratings': 100, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 34g', 'Kcal 368 calories', 'Protein 27g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 12g'], 'ingredients': ['banana', 'Greek yogurt', 'soya milk', 'almond butter', 'quinoa', 'cocoa powder', 'vanilla bean paste'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Homemade protein shake'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A satisfying vegetarian salad of contrasting flavours and textures. The salty cheese is cooled by crisp, sweet watermelon', 'id': '4278456', 'tags': []}, 'recipe': {'collections': ['Cheap family', 'Rainbow salad'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Vitamin c', 'Iron', '2 of 5-a-day', 'Vegetarian salad', 'haloumi recipe', 'hellim', 'Summer salad', 'Barbecue recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 46g', 'Kcal 504 calories', 'Protein 20g', 'Salt 1.9g', 'Saturated fat 12g', 'Fat 26g'], 'ingredients': ['bulgur wheat', 'pumpkin seed', 'rapeseed oil', 'halloumi cheese', 'cucumber', 'parsley', 'lemon', 'watermelon'], 'courses': ['Main course', 'Starter'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Halloumi & watermelon bulgur salad'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Packed with rice, chicken, veggies and a creamy sauce, these Russian-influenced pies are great for using up leftovers', 'id': '98547', 'tags': []}, 'recipe': {'collections': ['Pie', 'Freezable', 'Chicken pie', 'Diana Henry'], 'cooking_time': 3000, 'prep_time': 1500, 'serves': 6, 'keywords': ['Russian', 'Pie', 'Pastry', 'Puff pastry', 'Puff-pastry', 'Chicken', 'Turkey', 'Freezeable', 'Freeze', 'Rice', 'Chicken', 'Dill', 'Egg yolk', 'Egg yolks', 'Milk', 'Mushroom', 'Mushrooms', 'Oyster mushroom', 'Oyster mushrooms', 'Ready-rolled puff pastry', 'Soured cream'], 'ratings': 85, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 44g', 'Kcal 582 calories', 'Protein 26g', 'Salt 1.06g', 'Saturated fat 16g', 'Fat 35g'], 'ingredients': ['long grain rice', 'butter', 'mushroom', 'oyster mushroom', 'onion', 'garlic clove', 'plain flour', 'milk', 'chicken', 'lemon', 'soured cream', 'dill', 'ready-rolled puff pastry', 'egg yolk'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Eastern European', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Russian chicken & mushroom pies with soured cream & dill'}}
{'page': {'article': {'author': 'Good Food', 'description': "Shop-bought mayo isn't a patch on homemade, especially this vibrant, peppery version - gorgeous with poached salmon", 'id': '95095', 'tags': []}, 'recipe': {'collections': ['Watercress'], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['Cress', 'Mayo', 'Sauce recipes', 'Condiments', 'Mayonaise', 'Sauce for fish', 'Watercress', 'Fish', 'Salmon', 'Summer', 'Watercress'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['lemon juice', 'olive oil', 'vegetable oil', 'egg yolk', 'Dijon mustard', 'garlic clove', 'watercress'], 'courses': ['Condiment', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Watercress mayonnaise'}}
{'page': {'article': {'author': 'Thane Prince', 'description': 'Cold smoked trout combines brilliantly with bacon and earthy lentils in this easy meal', 'id': '93412', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Fish', 'Smoked', 'Lentil', 'Lentils', 'Streaky bacon', 'Trout'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 33g', 'Kcal 474 calories', 'Protein 29g', 'Salt 1.86g', 'Saturated fat 5g', 'Fat 26g'], 'ingredients': ['lentil', 'red chilli', 'bay leaf', 'carrot', 'streaky bacon', 'garlic clove', 'red onion', 'trout', 'flatleaf parsley', 'olive oil', 'balsamic vinegar'], 'courses': ['Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1041379200'}, 'channel': 'Recipe', 'title': 'Hot lentils, cold trout'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Make a classic mango chutney to serve alongside curries, with cheese or in sandwiches. It makes a great gift for family and friends, and you can freeze it too', 'id': '8225366', 'tags': []}, 'recipe': {'collections': ['Chutney'], 'cooking_time': 7200, 'prep_time': 900, 'serves': 0, 'keywords': ['Chutney', 'Mango', 'Homemade chutney', 'Side dish', 'Food gifts'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 35 calories', 'Protein 0.2g', 'Salt 0.14g', 'Fat 0.1g'], 'ingredients': ['mango', 'white wine vinegar', 'granulated sugar', 'cumin seeds', 'coriander seeds', 'cardamom pods', 'nigella seeds', 'cayenne pepper', 'turmeric', 'garlic clove', 'cloves', 'ginger', 'chilli'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Mango chutney'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "These chocolate carrot loaf cakes with edible vegetable decoration can be left as a present for Santa's reindeer - or enjoyed all year round", 'id': '3764271', 'tags': []}, 'recipe': {'collections': ['Christmas for kids', 'Carrot cake'], 'cooking_time': 2100, 'prep_time': 3000, 'serves': 0, 'keywords': ['Vegetable cake', 'Carrot cake', 'Chocolate cake', 'Christmas recipes', 'Cooking with kids'], 'ratings': 100, 'nutrition_info': ['Added sugar 67g', 'Carbohydrate 76g', 'Kcal 599 calories', 'Protein 5g', 'Salt 0.8g', 'Saturated fat 12g', 'Fat 31g'], 'ingredients': ['brown sugar', 'self-raising flour', 'cocoa powder', 'bicarbonate of soda', 'mixed spice', 'ground cinnamon', 'orange', 'medium egg', 'sunflower oil', 'milk', 'carrot', 'food colouring', 'icing', 'butter', 'cocoa powder', 'icing sugar', 'milk', 'desiccated coconut', 'parsley'], 'courses': ['Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Rudolph’s carrot patch cakes'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Crunchy, sweet, healthy... this porridge topping has it all. Serve on top of our creamy, oaty breakfast bowl', 'id': '3804951', 'tags': []}, 'recipe': {'collections': ['Pear', 'Breakfast bowl', 'Porridge', 'Walnut', 'Porridge topping'], 'cooking_time': 180, 'prep_time': 360, 'serves': 1, 'keywords': ['Calcium', 'Fibre', '1 of 5-a-day', 'Brunch', 'healthy eating plan'], 'ratings': 93, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 41g', 'Kcal 341 calories', 'Protein 16g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 12g'], 'ingredients': ['porridge oat', 'yogurt', 'pear', 'walnut half', 'cinnamon'], 'courses': ['Breakfast'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Creamy yogurt porridge with pear, walnut & cinnamon topping'}}
{'page': {'article': {'author': '', 'description': 'Spice up traditional cottage pie with Middle Eastern flavours and add chickpeas to the mashed topping for a more exotic beef mince recipe', 'id': '4566721', 'tags': []}, 'recipe': {'collections': ['Why we love Good Food: 25th birthday', 'Cottage pie'], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 4, 'keywords': ['Folate', 'Vit C', 'Vitamin c', 'Iron', '2 of 5 a day', 'beef mince recipe', 'individual cottage pies', 'individual pie recipe'], 'ratings': 87, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 63g', 'Kcal 761 calories', 'Protein 45g', 'Salt 1.7g', 'Saturated fat 16g', 'Fat 34g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'carrot', 'cayenne pepper', 'cardamom pod', 'clove', 'cinnamon', 'beef mince', 'tomato purée', 'chicken stock', 'potato', 'chickpea', 'butter', 'milk', "za'atar", 'pea', 'parsley'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Moroccan', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Moroccan-spiced cottage pies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Vibrant, autumnal tartlets packed with mushrooms, juniper berries and blackberries ', 'id': '101940', 'tags': []}, 'recipe': {'collections': ['Wild mushroom'], 'cooking_time': 3000, 'prep_time': 2100, 'serves': 0, 'keywords': ['Autumn recipes', 'Mushroom tart', 'Tartlets', 'Vegetarian', 'Dinner party vegetarian', 'Blackberry', 'Blackberries', "Goat's cheese", 'Juniper berry', 'Juniper berries', 'Mushroom', 'Mushrooms'], 'ratings': 60, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 50g', 'Kcal 572 calories', 'Protein 14g', 'Salt 1.13g', 'Saturated fat 8g', 'Fat 36g'], 'ingredients': ['spelt', 'plain flour', 'baking powder', 'oil', 'egg', 'olive oil', 'onion', 'juniper berry', 'red wine', 'honey', 'blackberry', 'mushroom', 'garlic clove', 'rosemary', "goat's cheese"], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Forager's tarts'}}
{'page': {'article': {'author': 'Guy Mazuch', 'description': 'Blend rose vodka and absinthe with lemon juice and egg white to make this Halloween-inspired cocktail. It's ideal for a grown-up ghoulish party', 'id': '8616621', 'tags': []}, 'recipe': {'collections': ['Halloween cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Cocktails', 'Halloween', 'Party', 'rose vodka', 'absinthe', 'Gluten free', 'Vegetarian'], 'ratings': 0, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 16g', 'Kcal 169 calories', 'Protein 3g', 'Salt 0.12g'], 'ingredients': ['rose petal vodka', 'lemon juice', 'egg white', 'absinthe', 'orange zest'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Les fleurs du mal cocktail (the flowers of evil)'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This fresh salad is very low in fat, a perfect accompaniment to heavy BBQ food', 'id': '95142', 'tags': []}, 'recipe': {'collections': ['Quick barbecue'], 'cooking_time': 0, 'prep_time': 300, 'serves': 8, 'keywords': ['Baby Gem lettuce', 'Baby Gem lettuces', 'Bbq', 'Barbeque', 'Weekend', 'Salad', 'Healthy recipes', 'Barbecue', 'Green salad', 'Side salad', 'Olive oil', 'Orange', 'Oranges', 'Radish', 'Radishes', 'Red onion', 'Red onions', 'White wine vinegar'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['Baby Gem lettuce', 'red onion', 'radish', 'orange', 'olive oil', 'white wine vinegar'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Green Gem salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Go beyond your average blend with this luxurious creamy shellfish soup, flavoured with saffron, brandy and fennel', 'id': '3974346', 'tags': []}, 'recipe': {'collections': ['Fabulous fish', 'Shellfish'], 'cooking_time': 2400, 'prep_time': 1500, 'serves': 4, 'keywords': ['1 of 5-a-day', 'Fish soup', 'Bouillabaisse', 'Shellfish', 'Dinner party recipes', 'Valentines recipes', 'Seafood soup'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 14g', 'Kcal 387 calories', 'Protein 24g', 'Salt 1.8g', 'Saturated fat 10g', 'Fat 23g'], 'ingredients': ['rapeseed oil', 'onion', 'fennel bulb', 'carrot', 'bay leaf', 'garlic clove', 'tomato purée', 'crabmeat', 'saffron', 'brandy', 'fish stock', 'double cream', 'lemon', 'white bread'], 'courses': ['Fish Course', 'Main course', 'Soup course'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Cornish crab bisque with lemony croutons'}}
{'page': {'article': {'author': 'Valerie Barrett', 'description': 'Trick or treat time! This kids' party dessert may look gruesome, but the eyeballs and fingers are all sweet and fruity bites', 'id': '98224', 'tags': []}, 'recipe': {'collections': ['Halloween', "Halloween kids'", 'Jelly'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 8, 'keywords': ['Kids party', 'Trick or treat', 'Buffet', 'Halloween party', 'Spooky', 'Halloween buffet', 'Scary', 'Autumnal', 'Decoration'], 'ratings': 84, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 41g', 'Kcal 192 calories', 'Protein 2.7g', 'Saturated fat 0.2g', 'Fat 2g'], 'ingredients': ['jelly', 'lychee', 'grape', 'jelly bean', 'marzipan', 'blanched almond', 'icing'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Scary Halloween jelly'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Traditional Battenberg is given a bakeover with this chocolate, rose and raspberry chequerboard cake', 'id': '3976286', 'tags': []}, 'recipe': {'collections': ['Birthday cake', "Valentine's baking"], 'cooking_time': 4200, 'prep_time': 4800, 'serves': 0, 'keywords': ['Birthday cake', 'Celebration cake', 'Chocolate', 'rose and raspberry cake', 'bakeover'], 'ratings': 80, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 61g', 'Kcal 697 calories', 'Protein 10g', 'Salt 0.9g', 'Saturated fat 25g', 'Fat 46g'], 'ingredients': ['salted butter', 'golden caster sugar', 'self-raising flour', 'ground almond', 'cocoa powder', 'large egg', 'vanilla extract', 'natural yogurt', 'raspberries', 'self-raising flour', 'butter', 'golden caster sugar', 'large egg', 'ground almond', 'rose water', 'natural yogurt', 'food colouring', 'raspberry jam', 'dark chocolate', 'double cream', 'butter'], 'courses': ['Afternoon tea'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Chocolate, raspberry & rose Battenberg gateau'}}
{'page': {'article': {'author': 'Good Food', 'description': "Boiled cabbage needn't be boring - add a dash of lemony flavour to it with this vegetarian recipe", 'id': '93311', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Cabbage', 'Cabbages', 'Flavour', 'Flavoured boiled cabage', 'Veggie', 'Vegetarian', 'Recipe', 'Lemon', 'Lemons', 'Poppy seed', 'Poppy seeds'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['cabbage', 'butter', 'lemon', 'poppy seed', 'lemon juice'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Flavoured boiled cabbage'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Making your own paté is an extra-special touch- this version is flavoured with wine, cream, garlic and sage', 'id': '99534', 'tags': []}, 'recipe': {'collections': ['Christmas pate and terrine', 'Chicken liver'], 'cooking_time': 480, 'prep_time': 1200, 'serves': 8, 'keywords': ['Brioche', 'Chicken liver', 'Chicken livers', 'Double cream', 'Pate', 'Parfait', 'Starter', 'Chritsmas', 'Boxing', 'Raisins', 'Freezable', 'Freeze', 'Chicken liver pate', 'Sage', 'Sultana', 'Sultanas', 'Unsalted butter'], 'ratings': 90, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 325 calories', 'Protein 19g', 'Salt 0.41g', 'Saturated fat 13g', 'Fat 23g'], 'ingredients': ['sultana', 'dessert wine', 'unsalted butter', 'chicken liver', 'garlic clove', 'sage', 'double cream', 'brioche', 'salad leaf'], 'courses': ['Canapes', 'Starter', 'Buffet'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Chicken liver parfait with sultanas & raisins'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Chinese style chicken wings with an American twist using just 5 ingredients', 'id': '93901', 'tags': []}, 'recipe': {'collections': ['Chinese', 'Chinese chicken'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['American', 'Sticky chicken wings', 'Finger food', 'Nibbles', 'Brown sugar', 'Cucumber', 'Cucumbers', 'Soy sauce', 'White wine vinegar'], 'ratings': 95, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 41g', 'Kcal 324 calories', 'Protein 16g', 'Salt 3.57g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['chicken wing', 'soy sauce', 'brown sugar', 'white wine vinegar', 'cucumber'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Sticky Chinese wings & cucumber'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This couscous makes a delicious accompaniment to lamb tagine and any other Moroccan style spicy dish', 'id': '94751', 'tags': []}, 'recipe': {'collections': ['Couscous'], 'cooking_time': 300, 'prep_time': 300, 'serves': 0, 'keywords': ['Couscous', 'Side', 'Cous cous', 'Cooscoos', 'Moroccan', 'Harissa'], 'ratings': 97, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 32g', 'Kcal 195 calories', 'Protein 6g', 'Salt 0.13g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['couscous', 'spring onion', 'mint', 'cherry tomato', 'vegetable', 'harissa', 'olive oil', 'lemon'], 'courses': ['Side dish'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Harissa couscous'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These simple and tasty stuffed pitta breads are great for a quick lunchtime snack', 'id': '95694', 'tags': []}, 'recipe': {'collections': ['Meals-for-one'], 'cooking_time': 0, 'prep_time': 0, 'serves': 1, 'keywords': ['Baby Gem lettuce', 'Baby Gem lettuces', 'Cucumber', 'Cucumbers', 'Healthy', 'Fish', 'Tuna', 'Snack', 'BBC Good Food', 'Pitta bread', 'Pitta breads', 'Tuna'], 'ratings': 67, 'nutrition_info': ['Carbohydrate 46g', 'Kcal 297 calories', 'Protein 27g', 'Salt 1.66g', 'Fat 2g'], 'ingredients': ['Baby Gem lettuce', 'cucumber', 'mint', 'lemon juice', 'tuna', 'pitta bread'], 'courses': ['Treat', 'Snack', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Lemony tuna pitta pockets '}}
{'page': {'article': {'author': 'Good Food', 'description': 'Reduced-fat coconut milk gives a lovely creaminess to this soup, but keeps it light', 'id': '101221', 'tags': []}, 'recipe': {'collections': ['Soup', 'Summer soup', 'Vegetarian soup', 'Cheap vegetarian'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Bean', 'Beans', 'Carrot', 'Carrots', 'Coconut milk', 'Coriander', 'Garam masala', 'Indian coconut soup', 'Kidney beans', 'Easy soup recipes', 'Naan bread', 'Peshwari naan', 'Coconut and almond naans', 'Soups', 'Olive oil', 'Onion', 'Onions', 'Orange', 'Oranges', 'Root ginger', 'Vegetable stock'], 'ratings': 81, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 31g', 'Kcal 261 calories', 'Protein 9g', 'Salt 1.15g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['olive oil', 'onion', 'carrot', 'garam masala', 'root ginger', 'orange', 'vegetable stock', 'coconut milk', 'bean', 'coriander'], 'courses': ['Lunch', 'Soup course'], 'cusine': 'Indian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Spiced citrus bean soup'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Use Gordon Ramsay's recipe when you want a quick, light flaky pastry in minutes', 'id': '102938', 'tags': []}, 'recipe': {'collections': ['Puff pastry'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Plain flour', 'Puff-pastry', 'Gordon Ramsay', 'Gordon Ramsey', 'Gordon'], 'ratings': 94, 'nutrition_info': [], 'ingredients': ['plain flour', 'sea salt', 'butter', 'water'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1109635200'}, 'channel': 'Recipe', 'title': 'Rough-puff pastry '}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "Barney's restaurant classic involves a bit of chef's technique and gives you a stunning result", 'id': '101904', 'tags': []}, 'recipe': {'collections': ['Game', 'Rabbit', 'Mustard'], 'cooking_time': 3600, 'prep_time': 2400, 'serves': 4, 'keywords': ['Dijon mustard', 'Crème fraîche', 'Mustard', 'Pancetta', 'Potato', 'Potatoes', 'Rabbit', 'Game', 'Dinner party', 'Challenge', 'Show off cooking', 'Technique', 'Rabbit', 'Rabbits', 'Tarragon'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 352 calories', 'Protein 27g', 'Salt 1.78g', 'Saturated fat 14g', 'Fat 27g'], 'ingredients': ['butter', 'tarragon', 'garlic clove', 'lemon', 'rabbit', 'pancetta', 'crème fraîche', 'Dijon mustard', 'mustard', 'lemon juice', 'potato'], 'courses': ['Main course'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Rabbit with mustard & bacon'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A salad that's ideal for winter or summer and is just perfect with lamb', 'id': '99057', 'tags': []}, 'recipe': {'collections': ['Hummus'], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['Houmous', 'Lamb', 'Lentils', 'BBC GOOD FOOD', 'Hummus', 'Hoummus', 'Chick peas', 'Winter salad', 'Lentil', 'Pepper', 'Peppers', 'Spinach'], 'ratings': 96, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 14g', 'Kcal 541 calories', 'Protein 31g', 'Salt 2.03g', 'Saturated fat 17g', 'Fat 41g'], 'ingredients': ['lamb cutlet', 'hummus', 'lentil', 'pepper', 'spinach', 'olive oil', 'lemon juice', 'Dijon mustard'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Hummus-crusted lamb with lentil salad'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This indulgent brunch loaf requires good bread and kneading skills- prepare the dough ahead then pop it in the oven to serve warm', 'id': '275731', 'tags': []}, 'recipe': {'collections': ['Breakfast in bed', 'Raspberry', 'Christmas brunch', 'Hazelnut'], 'cooking_time': 2400, 'prep_time': 3600, 'serves': 10, 'keywords': ['Entertaining', 'Indulgent', 'Dough', 'Bread skills', 'Baking', 'Easy', 'Summer recipes', 'Chocolate recipes', 'Bread recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 64g', 'Kcal 422 calories', 'Protein 10g', 'Salt 0.7g', 'Saturated fat 6g', 'Fat 14g'], 'ingredients': ['fast-action dried yeast', 'flour', 'golden caster sugar', 'milk', 'salted butter', 'large egg', 'Nutella', 'raspberries', 'hazelnut', 'granulated sugar', 'raspberry jam'], 'courses': ['Afternoon tea', 'Breakfast', 'Brunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Raspberry, chocolate & hazelnut breakfast bread'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'A mild and healthy chicken korma curry that's still satisfying and full of flavour', 'id': '100605', 'tags': []}, 'recipe': {'collections': ['Easy', 'Light supper', 'Healthy dinner', 'Healthy chicken curry', 'Easy family curry'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Almond', 'Almonds', 'Chicken', 'Chicken stock', 'Curry', 'Indian', 'Chicken curry', 'Stew', 'BBC GOOD FOOD', 'Emma lewis', 'Friday night', 'Chook', 'Fromage frais', 'Garam masala', 'Ginger', 'Ground almond', 'Ground almonds'], 'ratings': 75, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 243 calories', 'Protein 37g', 'Salt 0.31g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['ginger', 'garlic clove', 'onion', 'vegetable oil', 'chicken', 'garam masala', 'chicken stock', 'fromage frais', 'ground almond', 'almond', 'rice'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Easy chicken korma'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'This beautiful bird makes a nice change for Sunday lunch, it's complemented by the sweetness of figs and a nutty sauce', 'id': '6016741', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', 'Autumn', 'Fig', 'Diana Henry', 'Walnut'], 'cooking_time': 2700, 'prep_time': 1500, 'serves': 6, 'keywords': ['Iron', 'Fibre', 'Quail', 'Fig', 'walnut sauce', 'Sunday lunch', 'Autumn', 'Main'], 'ratings': 0, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 39g', 'Kcal 1097 calories', 'Protein 50g', 'Salt 0.8g', 'Saturated fat 16g', 'Fat 74g'], 'ingredients': ['bay leaf', 'thyme sprig', 'lemon', 'brandy', 'extra virgin olive oil', 'quail', 'butter', 'vermouth', 'figs', 'honey', 'balsamic vinegar', 'chicken stock', 'garlic cloves', 'walnut', 'walnut oil', 'flat-leaf parsley'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Quails with figs & walnut sauce'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Use a lime-spiked spicy marinade to coat thighs and drumsticks then roast and serve with paprika rice for a cheap and healthy supper', 'id': '97547', 'tags': []}, 'recipe': {'collections': ['Student', 'Spicy chicken', 'Rice & chicken', 'Healthy chicken thigh'], 'cooking_time': 3300, 'prep_time': 600, 'serves': 4, 'keywords': ['Peri peri', 'Takeaway', 'Nandos', 'Good for you', 'Vitamin c', 'Iron', 'Roast chicken', 'Superhealthy', 'Mid-week', 'Healthy', '2 of 5 a day', '85p per serving', 'Cheap', 'Budget'], 'ratings': 71, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 56g', 'Kcal 606 calories', 'Protein 35g', 'Salt 1.2g', 'Saturated fat 5g', 'Fat 25g'], 'ingredients': ['chicken thigh', 'marinade', 'sunflower oil', 'pepper', 'spring onion', 'tomato purée', 'smoked paprika', 'rice', 'salad'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Portuguese', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Piri-piri chicken with spicy rice'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'The sweet German fruit and marzipan loaf recipe is adapted into a gorgeous wreath cake with decorative fondant holly icing and almond marzipan', 'id': '3689776', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Festive dessert', 'Marzipan', 'Bundt cake'], 'cooking_time': 3000, 'prep_time': 3600, 'serves': 0, 'keywords': ['Christmas baking', 'Fruit bread', 'Bundt cake', 'Fruit cake', 'German Christmas baking'], 'ratings': 100, 'nutrition_info': ['Added sugar 85g', 'Carbohydrate 96g', 'Kcal 667 calories', 'Protein 8g', 'Salt 0.5g', 'Saturated fat 11g', 'Fat 27g'], 'ingredients': ['butter', 'golden caster sugar', 'large egg', 'plain flour', 'vanilla extract', 'almond extract', 'ground almond', 'soured cream', 'baking powder', 'pistachio', 'sultana', 'flaked almond', 'glacé cherry', 'mixed peel', 'marzipan', 'icing sugar', 'icing', 'sprinkle'], 'courses': ['Dessert'], 'cusine': 'German', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Stollen wreath cake'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Serve this stunning cherry and marzipan dessert warm with clotted cream or crème fraîche. Any leftovers can be reheated as a breakfast pastry', 'id': '6878791', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Festive dessert', 'Cherry', 'Boxing Day', 'Christmas brunch', 'Freezable Christmas', 'Marzipan'], 'cooking_time': 2700, 'prep_time': 2700, 'serves': 8, 'keywords': ['Cherry', 'Marzipan', 'PASTRY', 'Dessert', 'BAKE', 'Breakfast', 'Christmas', 'Festive recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 79g', 'Kcal 514 calories', 'Protein 12g', 'Salt 0.4g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['cherries', 'sloe gin', 'cherry jam', 'marzipan', 'egg', 'demerara sugar', 'milk', 'plain yogurt', 'yeast', 'golden caster sugar', 'egg', 'plain flour', 'butter', 'round cutter'], 'courses': ['Afternoon tea', 'Breakfast', 'Brunch', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Sour cherry & marzipan chrysanthemum pastry'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Pour a lightly-spiced, lemony dressing over this simple grain, studded with pomegranate seeds, for a dinner party side dish', 'id': '5124411', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 720, 'prep_time': 900, 'serves': 4, 'keywords': ['Vitamin c', 'Grain', 'Side dish', 'Healthy side dish recipe', 'lunch ideas'], 'ratings': 53, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 23g', 'Kcal 146 calories', 'Protein 4g', 'Salt 0.1g', 'Fat 4g'], 'ingredients': ['bulgur wheat', 'lemon', 'cinnamon', 'allspice', 'ground cloves', 'olive oil', 'rocket', 'flat-leaf parsley', 'spring onion', 'pomegranate seed'], 'courses': ['Side dish'], 'cusine': 'Middle Eastern', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Bulgur wheat & rocket tabbouleh'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Have fun trying out cupcakes designed by top chefs Michel Roux Jr, Jean-Christophe Novelli and Marcus Wareing and sell them for charity', 'id': '100983', 'tags': []}, 'recipe': {'collections': ['Children in Need cake'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Cupcakes', 'Cup cakes', 'Fairy cakes', 'Muffins', 'Charity', 'Celebrity chefs', 'Children', 'Kids', 'Kids cooking', 'Cake', 'Cakes', 'Bakes'], 'ratings': 0, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 39g', 'Kcal 283 calories', 'Protein 5g', 'Salt 0.57g', 'Saturated fat 8g', 'Fat 13g'], 'ingredients': ['plain flour', 'golden caster sugar', 'light muscovado sugar', 'baking powder', 'lemon', 'egg', 'soured cream', 'vanilla extract', 'butter'], 'courses': [], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'BBC Children in Need cupcakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great way to pep up fish for a healthy, quick, mid-week meal.', 'id': '102157', 'tags': []}, 'recipe': {'collections': ['Haddock'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Fish', 'Fish', 'Cod', 'Haddock', 'Olives', 'Italian', 'Green olive', 'Green olives'], 'ratings': 87, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 17g', 'Kcal 219 calories', 'Protein 30g', 'Salt 1.14g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['pesto', 'lemon', 'green olive', 'breadcrumb', 'fish'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Pesto & olive-crusted fish'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'These delicious homemade sweets, with toasted cashews and vanilla bean paste, make a great party nibble or edible gift', 'id': '4753921', 'tags': []}, 'recipe': {'collections': ['Party food', 'Christmas gift', 'Edible gift', 'Christmas canapé', "Valentine's gift", 'Christmas sweets'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 0, 'keywords': ['christmas sweets', 'Homemade gift', 'Christmas gift', 'Homemade sweets'], 'ratings': 80, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 16g', 'Kcal 182 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['cashew', 'butter', 'double cream', 'vanilla bean paste', 'golden caster sugar', 'golden syrup', 'sea salt'], 'courses': ['Buffet', 'Canapes', 'Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Cashew caramels'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This rich cheesecake is spiced with warming flavours of ginger, cinnamon and nutmeg - top with maple syrup and nuts', 'id': '4652826', 'tags': []}, 'recipe': {'collections': ['Cheesecake', 'Traybake', 'Bonfire Night snacks'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 0, 'keywords': ['ginger cheesecake', 'maple cheesecake', 'nut cheesecake', 'pecan cheesecake', 'nutmeg cheesecake', 'cinnamon cheesecake', 'Bonfire Night recipe'], 'ratings': 87, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 40g', 'Kcal 682 calories', 'Protein 7g', 'Salt 0.8g', 'Saturated fat 28g', 'Fat 55g'], 'ingredients': ['biscuit', 'salted butter', 'pecan', 'cream cheese', 'soured cream', 'maple syrup', 'light muscovado sugar', 'egg', 'vanilla extract', 'plain flour', 'ground cinnamon', 'nutmeg', 'maple syrup', 'salted butter', 'light muscovado sugar', 'pecan'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Spiced maple & pecan cheesecake bars'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A loving spoonful in the form of delicious heart-shaped French toasts with a sweet chocolatey filling', 'id': '97532', 'tags': []}, 'recipe': {'collections': ['Chocolate dessert', 'Romantic', 'Hazelnut', "Valentine's chocolate", 'French toast', "Easy Valentine's Day", "Valentine's Day dessert"], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Valentines', 'French toast', 'Nutella', 'Chocolate sandwiches', 'Romantic', 'Meal for two'], 'ratings': 83, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 51g', 'Kcal 524 calories', 'Protein 11g', 'Salt 0.9g', 'Saturated fat 11g', 'Fat 30g'], 'ingredients': ['brioche', 'chocolate hazelnut spread', 'large egg', 'whole milk', 'vanilla extract', 'caster sugar', 'hazelnut', 'butter', 'icing sugar', 'ice cream', 'raspberry'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Sweetheart choc & hazelnut sandwiches'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'This Asian-inspired lunchbox with mackerel sushi, edamame beans and fresh fruit will keep you going all afternoon', 'id': '3454456', 'tags': []}, 'recipe': {'collections': ['Japanese'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 1, 'keywords': ['Folate', 'Fibre', 'Vitamin c', 'Omega 3', '2 of 5-a-day', 'Lunchbox', 'pack a healthy lunchbox', 'sushi recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 81g', 'Kcal 619 calories', 'Protein 25g', 'Salt 2.1g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['edamame', 'fruit', 'sushi rice', 'rice vinegar', 'golden caster sugar', 'nori', 'smoked mackerel', 'mayonnaise', 'spring onion', 'wasabi', 'red pepper'], 'courses': ['Lunch'], 'cusine': 'Japanese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Japanese-style bento box'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Not just for Easter, this delicious cake makes a good centrepiece all year round', 'id': '101067', 'tags': []}, 'recipe': {'collections': ['Easter cake'], 'cooking_time': 4800, 'prep_time': 1200, 'serves': 0, 'keywords': ['Flaked almond', 'Flaked almonds', 'Golden caster sugar', 'Icing sugar', 'Marzipan', 'Almond', 'Cherry', 'Cake', 'Sponge', 'Nuts', 'Easter', "Mother's day", 'Cherry and almond cake', 'Simnel cake', 'Orange', 'Oranges'], 'ratings': 84, 'nutrition_info': ['Added sugar 53g', 'Carbohydrate 69g', 'Kcal 515 calories', 'Protein 7g', 'Salt 0.76g', 'Saturated fat 12g', 'Fat 25g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'self-raising flour', 'baking powder', 'orange', 'marzipan', 'almond', 'glacé cherry', 'icing sugar', 'flaked almond', 'glacé cherry', 'orange'], 'courses': ['Dessert', 'Treat', 'Afternoon tea', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Cherry & almond cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An unbelievably moist and yummy dessert', 'id': '95018', 'tags': []}, 'recipe': {'collections': ['Polenta cake', 'Fruity cake', 'Gluten-free cake', 'Mascarpone', 'Orange', 'Polenta', 'Gluten-free dessert', 'Orange cake'], 'cooking_time': 7200, 'prep_time': 1800, 'serves': 8, 'keywords': ['Cointreau', 'Almond', 'Almonds', 'Baking powder', 'Egg', 'Eggs', 'Lime marmalade', 'Cake', 'Pudding', 'Dessert', 'Marmalade', 'Mascarpone', 'Orange', 'Oranges', 'Polenta'], 'ratings': 95, 'nutrition_info': ['Added sugar 54g', 'Carbohydrate 79g', 'Kcal 839 calories', 'Protein 17g', 'Salt 0.84g', 'Saturated fat 22g', 'Fat 51g'], 'ingredients': ['orange', 'unsalted butter', 'polenta', 'almond', 'baking powder', 'egg', 'egg yolk', 'golden caster sugar', 'mascarpone', 'Cointreau', 'marmalade'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1017615600'}, 'channel': 'Recipe', 'title': 'Orange & almond cake with citrus mascarpone'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Use up leftover fruitcake or Christmas pudding in this ice cream basin bombe with dark rum, raisins and caramel sauce', 'id': '3839666', 'tags': []}, 'recipe': {'collections': ['Leftover Christmas pudding'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 10, 'keywords': ['Pudding', 'Leftover christmas pudding', 'Christmas leftovers', 'Party food', 'party dessert', 'Entertaining'], 'ratings': 0, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 43g', 'Kcal 283 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['sunflower oil', 'ice cream', 'Christmas pudding', 'mixed spice', 'dark rum', 'raisin', 'sauce'], 'courses': ['Buffet', 'Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Ice cream bombe'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Swap your regular tea or coffee for this delicious Japanese-style green matcha and vanilla tea. It's simple to make at home and takes just five minutes', 'id': '7924546', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Matcha', 'Green tea', 'vanilla matcha', 'japanese tea', 'Matcha powder'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 12 calories', 'Protein 1g', 'Fat 0.2g'], 'ingredients': ['matcha powder', 'vanilla pod'], 'courses': ['Afternoon tea', 'Drink'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Matcha with vanilla'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Bonfire night treat meets classic comfort food in this doubly delicious dessert that your family won't be able to resist ', 'id': '6091761', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Autumn', 'Comfort food', 'Apple', 'Toffee', 'Toffee apple', 'Dessert'], 'cooking_time': 4200, 'prep_time': 1200, 'serves': 6, 'keywords': ['Bread and butter pudding', 'Bonfire Night', 'Autumn', 'Apples', 'Caramel', 'Toffee apple'], 'ratings': 95, 'nutrition_info': ['Added sugar 70g', 'Carbohydrate 105g', 'Kcal 831 calories', 'Protein 18g', 'Salt 1.3g', 'Saturated fat 21g', 'Fat 37g'], 'ingredients': ['dessert apples', 'lemon', 'golden caster sugar', 'caramel', 'brioche', 'egg', 'full-fat milk', 'double cream', 'vanilla extract', 'ice cream'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Toffee apple bread & butter pudding'}}
{'page': {'article': {'author': 'Jeni Wright', 'description': "A traditional, long-life Christmas plum pudding that's deliciously dark, rich and fruity", 'id': '103304', 'tags': []}, 'recipe': {'collections': ['Plum'], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Plum pudding', 'Dark', 'Fruity', 'Christmas pudding', 'Figgy pudding', 'Sultanas', 'Carrot', 'Stout', 'Suet'], 'ratings': 93, 'nutrition_info': ['Added sugar 19.5g', 'Carbohydrate 77g', 'Kcal 481 calories', 'Protein 6g', 'Salt 0.45g', 'Saturated fat 8g', 'Fat 17g'], 'ingredients': ['self-raising flour', 'mixed spice', 'suet', 'breadcrumb', 'dark muscovado sugar', 'raisin', 'sultana', 'currant', 'candied peel', 'orange', 'lemon', 'glacé cherry', 'carrot', 'stout', 'treacle', 'brandy'], 'courses': ['Dessert', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1099267200'}, 'channel': 'Recipe', 'title': 'Plum pudding'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A satisfying veggie supper that uses a basic risotto recipe and gives it an autumnal twist', 'id': '102012', 'tags': []}, 'recipe': {'collections': ['Autumn', 'Top 20 autumn', 'Risotto', 'Squash and pumpkin', 'Vegetarian risotto', 'Butternut squash', 'Barney Desmazery'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Rice', 'Risotto', 'Rissoto', 'Veggie', 'Vegetarian', 'Autumn', 'Pumpkin', 'Wine', 'Risotto rice', 'White wine'], 'ratings': 95, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 87g', 'Kcal 609 calories', 'Protein 15g', 'Salt 0.95g', 'Saturated fat 10g', 'Fat 24g'], 'ingredients': ['butternut squash', 'olive oil', 'sage', 'vegetable stock', 'butter', 'onion', 'risotto rice', 'white wine', 'parmesan'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Butternut squash & sage risotto'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Get everyone to help rolling meatballs and you'll soon have one supper on the table and another in the freezer', 'id': '97244', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Freezable', 'Meatballs', 'Easy pasta', 'Freezable', 'Spaghetti'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 0, 'keywords': ['Parmesan', 'Spaghetti recipe', 'Meatball recipe', 'Supper recipe', 'Pasta recipe', 'Italian recipe', 'Freezable recipe', 'Make one freeze one', 'Meat balls', 'Pork meatballs', 'Tomato sauce', 'Beef mince', 'Pork sausage', 'Pork sausages', 'Spaghetti'], 'ratings': 97, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 95g', 'Kcal 870 calories', 'Protein 46g', 'Salt 1.34g', 'Saturated fat 13g', 'Fat 37g'], 'ingredients': ['pork sausage', 'beef mince', 'onion', 'parsley', 'parmesan', 'breadcrumb', 'egg', 'olive oil', 'spaghetti', 'olive oil', 'garlic clove', 'chopped tomato', 'red wine', 'caster sugar', 'parsley', 'basil leaf'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Spaghetti & meatballs'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'This velvety soup is unashamedly rich, just the thing for a special occasion', 'id': '103162', 'tags': []}, 'recipe': {'collections': ['New potato', 'Tom Kerridge'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 6, 'keywords': ['New potato', 'New potatoes', 'Pancetta', 'Soup', 'Indulgent', 'Rich', 'Potato soup'], 'ratings': 93, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 28g', 'Kcal 565 calories', 'Protein 25g', 'Salt 3.12g', 'Saturated fat 21g', 'Fat 40g'], 'ingredients': ['haddock', 'onion', 'butter', 'new potato', 'chicken stock', 'milk', 'double cream', 'pancetta', 'maple syrup'], 'courses': ['Soup course'], 'cusine': 'English', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Smoked haddock & new potato soup with maple drizzle'}}
{'page': {'article': {'author': 'Good Food', 'description': "If you're time-strapped and want something healthy, this delicious prawn and lime noodle dish will make the perfect choice", 'id': '4422771', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1200, 'serves': 2, 'keywords': ['Noodle salad', 'Seafood noodles', 'Low calorie recipes', '1 of 5-a-day'], 'ratings': 75, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 52g', 'Kcal 456 calories', 'Protein 20g', 'Salt 4.4g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['vermicelli rice noodle', 'soy sauce', 'lime', 'red chilli', 'spring onion', 'carrot', 'mint', 'king prawn', 'cashew'], 'courses': [], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Prawn & lime noodles'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make a treat that the whole family will enjoy with these jammy biscuits', 'id': '95162', 'tags': []}, 'recipe': {'collections': ['School holiday', 'Biscuit', 'Easy biscuit', 'Quick and easy family'], 'cooking_time': 720, 'prep_time': 600, 'serves': 12, 'keywords': ['Butter', 'Jammy biscuits', 'Jam', 'Jammy dodgers', 'Biscuits', 'Biscuit', 'Strawberry', 'Strawberries'], 'ratings': 95, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 25g', 'Kcal 170 calories', 'Protein 2g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['self-raising flour', 'caster sugar', 'butter', 'egg', 'strawberry'], 'courses': ['Treat', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Simple jammy biscuits'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Spice rubs are the secret to mouth-watering barbecued meat, giving these sweet and sticky chicken wings extra crispy skin ', 'id': '5212776', 'tags': []}, 'recipe': {'collections': ['Party food', 'Chicken wing', 'Spicy chicken'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 6, 'keywords': ['Chicken wings', 'hot wings', 'spicy wings', 'american wings', 'Barbecue', 'BBQ', 'American food'], 'ratings': 98, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 13g', 'Kcal 396 calories', 'Protein 34g', 'Salt 1.6g', 'Saturated fat 6g', 'Fat 23g'], 'ingredients': ['chicken wing', 'cayenne pepper', 'garlic granules', 'celery salt', 'golden caster sugar', 'mustard powder', 'vegetable oil', 'cider vinegar', 'smoked paprika', 'Worcestershire sauce', 'chilli sauce', 'maple syrup', 'chipotle paste'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Snack', 'Supper', 'Treat'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Hot & spicy wings with maple chipotle hot sauce'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Pistachio paste adds moisture and smooth nutty flavour to Tom Kerridge’s deliciously light loaf cake with herb and honey topping, and sweet crunchy nuts', 'id': '6363881', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 2100, 'serves': 12, 'keywords': ['Baking', 'CAKE', 'Loaf cake', 'Pistachio', 'Honey', 'Party', 'Dinner party'], 'ratings': 40, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 63g', 'Kcal 589 calories', 'Protein 9g', 'Salt 0.6g', 'Saturated fat 17g', 'Fat 33g'], 'ingredients': ['butter', 'golden caster sugar', 'pistachio paste', 'self-raising flour', 'large egg', 'golden caster sugar', 'pistachio', 'crème fraîche', 'honey', 'thyme leaves'], 'courses': ['Dessert', 'Snack'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Pistachio sponge with honey & thyme crème fraîche & frosted pistachios'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This easy-to-make tomato tart is a fun way of getting kids aged 8-14 involved in the kitchen', 'id': '100556', 'tags': []}, 'recipe': {'collections': ["Kids' cooking"], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 4, 'keywords': ['Tomato tart recipes', 'Kids recipes', 'Family recipes', 'Easy recipes', "Children's recipes", 'Tomato recipes', 'We love to cook', 'Kids cooking', 'Cooking with kids', 'Puff pastry', 'Tomato', 'Tomatoes'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 34g', 'Kcal 508 calories', 'Protein 10g', 'Salt 1.37g', 'Saturated fat 19g', 'Fat 38g'], 'ingredients': ['soft cheese', 'Dijon mustard', 'tomato', 'puff pastry', 'flour', 'anchovy', 'parmesan'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Tomato tart'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Blackberries add bursts of sweetness to this colourful starter or light lunch - substitute feta for goat's cheese if you'd prefer", 'id': '4466836', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 1500, 'serves': 6, 'keywords': ['Folate', 'Fibre', '2 of 5-a-day', 'Vegetarian starter', 'vegetarian lunch recipe', "Goat's cheese recipe", "Goat's cheese salad"], 'ratings': 90, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 29g', 'Kcal 416 calories', 'Protein 18g', 'Salt 1.4g', 'Saturated fat 10g', 'Fat 24g'], 'ingredients': ['beetroot', 'blackberry', 'salad leaf', 'chive', "goat's cheese", 'wholemeal bread', 'rapeseed oil', 'poppy seed', 'blackberry', 'red wine vinegar', 'rapeseed oil', 'English mustard', 'blackberry', 'shallot'], 'courses': ['Lunch', 'Starter'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Blackberry, beetroot & goat’s cheese salad with poppy seed croutons'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Delicious sweet nutty loaf, great for snacks for all the family.', 'id': '102115', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Banana', 'Fudge'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Werthers chewy toffee', 'Werthers chewy toffees', 'Banana', 'Bananas', 'Fruit loaf', 'Nuts', 'Fruit pudding', 'Afternoon tea', 'Coffee snack', 'Pecan', 'Pecans', 'Toffee yogurt', 'Toffee yogurts'], 'ratings': 98, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 35g', 'Kcal 300 calories', 'Protein 4g', 'Salt 0.5g', 'Saturated fat 6.5g', 'Fat 17g'], 'ingredients': ['banana', 'egg', 'butter', 'toffee yogurt', 'light muscovado sugar', 'self-raising flour', 'baking powder', 'pecan', 'Werthers chewy toffee'], 'courses': ['Treat', 'Snack', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Banana & pecan fudge loaf'}}
{'page': {'article': {'author': 'Paul Bloxham', 'description': 'Mascarpone is a great standby for making an almost-instant dessert. Here, its creamy richness is cut by the sharpness of the blackberries', 'id': '93739', 'tags': []}, 'recipe': {'collections': ['Cheesecake'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Biscuit', 'Biscuits', 'Blackberry', 'Blackberries', 'Fruit', 'Berries', 'BBC GOOD FOOD', 'Golden caster sugar', 'Mascarpone'], 'ratings': 98, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 44g', 'Kcal 497 calories', 'Protein 3g', 'Salt 0.67g', 'Saturated fat 21g', 'Fat 35g'], 'ingredients': ['blackberry', 'golden caster sugar', 'lemon', 'biscuit', 'butter', 'icing sugar', 'mascarpone'], 'courses': ['Dessert', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Berry cheesecake in a glass '}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Two spicy Indian dips in one, perfect for a few poppadums', 'id': '101096', 'tags': []}, 'recipe': {'collections': ['Raita'], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['Indian', 'Buffet', 'BBQ', 'Relish', 'Dip', 'Raita', 'Riata', 'Green chilli', 'Green chillies', 'Mint', 'Natural yogurt', 'Poppadom', 'Poppadoms'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 37 calories', 'Protein 3g', 'Salt 0.52g', 'Fat 1g'], 'ingredients': ['mint', 'coriander', 'green chilli', 'salt', 'caster sugar', 'lemon juice', 'natural yogurt', 'poppadum'], 'courses': ['Condiment'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Mint relish & raita'}}
{'page': {'article': {'author': 'John Torode', 'description': "A great cheat's dessert. The cherries in liqueur taste seriously sophisticated...but they're ready prepared and bottled", 'id': '93335', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Sweet pancake', 'American pancake'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['American', 'Pancake', 'Pancakes', 'Fruit', 'Cherry', 'Cherries', 'Torode'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 66g', 'Kcal 545 calories', 'Protein 15g', 'Salt 1.4g', 'Saturated fat 14g', 'Fat 27g'], 'ingredients': ['egg', 'egg yolk', 'golden caster sugar', 'baking powder', 'butter', 'self-raising flour', 'milk', 'cherry', 'crème fraîche'], 'courses': ['Dessert', 'Condiment', 'Breakfast', 'Snack', 'Brunch'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Fruity American pancakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An elegant, low-fat seafood dish, perfect for mid-week entertaining - very light and stylish', 'id': '98923', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Healthy prawn', 'Linguine', 'Easy pasta', 'Seafood pasta', 'Prawn pasta'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 6, 'keywords': ['Linguine', 'King prawns', 'Chilli', 'Pasta', 'Light dish', 'Garlic', 'Lime', 'Spaghetti'], 'ratings': 95, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 42g', 'Kcal 333 calories', 'Protein 32g', 'Salt 0.9g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['linguine', 'sugar snap pea', 'olive oil', 'garlic clove', 'red chilli', 'king prawn', 'cherry tomato', 'basil leaf', 'salad leaf', 'fromage frais', 'lime', 'golden caster sugar'], 'courses': ['Dinner', 'Pasta course'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1033426800'}, 'channel': 'Recipe', 'title': 'Chilli prawn linguine'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Take the martini to the next level by combining it with the wonderful flavour of lychee. Serve in a martini glass and garnish with rose petals for the wow factor ', 'id': '7792971', 'tags': []}, 'recipe': {'collections': ['Fruity cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Lychee', 'Martini', 'Cocktail', 'easy cocktail', 'Vermouth', 'lychee liqueur'], 'ratings': 0, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 25g', 'Kcal 283 calories', 'Protein 0.1g', 'Salt 0.01g'], 'ingredients': ['vodka', 'lychee liqueur', 'lychee syrup', 'dry vermouth', 'ice', 'rose petal'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Lychee martini'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This super simple, yet delicious, side dish has just three ingredients - perfect for no-fuss entertaining or with a laid-back Sunday roast', 'id': '4700826', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Last-minute Christmas', 'Roasts', 'Christmas side dish'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 8, 'keywords': ['1 of 5 a day', 'Christmas dinner', 'Christmas side dish', 'Sunday roast side dish', 'Carrot mash'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 86 calories', 'Protein 1g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['carrot', 'butter', 'tarragon'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Carrot & tarragon purée'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An indulgent solo supper of a layered sandwich with sliced beef, creamy dressing and homemade chips', 'id': '100056', 'tags': []}, 'recipe': {'collections': ['American', 'Meals-for-one', 'Sandwich'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 1, 'keywords': ['Supper for one', 'Solo supper', 'Solo lunch', 'Lunch for one', 'Sandwich', 'Toasted sandwich', 'Club sandwich', 'Pastrami', 'Layered sandwich'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 63g', 'Kcal 825 calories', 'Protein 21g', 'Salt 2.6g', 'Saturated fat 10g', 'Fat 54g'], 'ingredients': ['potato', 'olive oil', 'Cajun seasoning', 'mayonnaise', 'chive', 'Dijon mustard', 'bread', 'radish', 'avocado', 'beef', 'Little Gem lettuce'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Cajun & Creole', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Salt beef club with Cajun fries'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Make your own monsters this Halloween with our easy baking recipe - decorate with green and black icing and mini marshmallows', 'id': '4599186', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Halloween cake', "Halloween kids'", 'Kids’ cupcake'], 'cooking_time': 1200, 'prep_time': 3600, 'serves': 0, 'keywords': ['halloween baking', 'halloween cake', 'Halloween recipe', 'halloween dessert', 'halloween cupcake'], 'ratings': 60, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 30g', 'Kcal 278 calories', 'Protein 4g', 'Salt 0.7g', 'Saturated fat 9g', 'Fat 15g'], 'ingredients': ['butter', 'golden caster sugar', 'self-raising flour', 'baking powder', 'salt', 'egg', 'vanilla extract', 'milk', 'icing sugar', 'milk', 'food colouring', 'marshmallow', 'icing'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Frankenstein cupcakes'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Spelt has a wonderful nutty flavour that works particularly well for pizza. This is a twist on classic comfort food, with Jersey Royal potatoes and herbs', 'id': '6487541', 'tags': []}, 'recipe': {'collections': ['Pizza', 'Street food', 'Vegetarian summer'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 4, 'keywords': ['Pizza', 'pizza bianco', 'Jersey Royals', 'Potatoes', 'Fibre', 'Vegetarian'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 44g', 'Kcal 425 calories', 'Protein 9g', 'Salt 0.6g', 'Saturated fat 7g', 'Fat 22g'], 'ingredients': ['spelt flour', 'plain flour', 'fast-action dried yeast', 'caster sugar', 'spelt flour', 'wholemeal flour', 'fast-action dried yeast', 'olive oil', 'Jersey Royal potato', 'thyme sprigs', 'extra virgin olive oil', 'garlic clove', 'crème fraîche', 'fresh mint', 'watercress', 'extra virgin olive oil', 'red wine vinegar'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Spelt pizza bianco with Jersey Royals'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Pan-fry chicken and ciabatta chunks, then toss with red cabbage, red onion and pomegranate seeds in this easy and attractive dish', 'id': '4633391', 'tags': []}, 'recipe': {'collections': ['Low-calorie Christmas'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['1 of 5 a day', 'Low calorie', 'pomegranate salad', 'pomegranate chicken', 'cabbage salad', 'Midweek meals', 'Cheap recipes'], 'ratings': 0, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 44g', 'Kcal 456 calories', 'Protein 35g', 'Salt 1.5g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['skinless boneless chicken thigh', 'olive oil', 'ciabatta', 'garlic clove', 'red cabbage', 'red onion', 'salad', 'pomegranate'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Warm chicken & ciabatta salad'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'The picnic classic gets a healthy makeover - two thirds of the fat is knocked off by using lentils and lean pork and baking instead of frying', 'id': '250841', 'tags': []}, 'recipe': {'collections': ['Healthy snack', 'Snack', 'Healthy picnic', 'Healthy egg', 'Healthy mince', 'Healthy pork', 'High-protein snack', 'Pork mince'], 'cooking_time': 1500, 'prep_time': 2400, 'serves': 0, 'keywords': ['Make it better', 'Make it healthier', 'Reduced fat', 'Milder', 'Good for you', 'Picnic'], 'ratings': 100, 'nutrition_info': ['Added sugar 0.3g', 'Carbohydrate 8.3g', 'Kcal 223 calories', 'Protein 21g', 'Salt 0.5g', 'Saturated fat 2.6g', 'Fat 11.7g'], 'ingredients': ['rapeseed oil', 'shallot', 'medium egg', 'lentil', 'pork mince', 'sage', 'chive', 'mustard', 'nutmeg', 'plain flour', 'panko'], 'courses': ['Treat', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Lighter Scotch eggs'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A meaty stew with a holiday feel that will make you dream of Spain', 'id': '102049', 'tags': []}, 'recipe': {'collections': ['Kale', 'Sausage casserole'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 6, 'keywords': ['Kale', 'Potato', 'Potatoes', 'Sausage', 'Spicy', 'Soup', 'Mediteranean', 'Spanish'], 'ratings': 87, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 30g', 'Kcal 314 calories', 'Protein 19g', 'Salt 1.7g', 'Saturated fat 35g', 'Fat 14g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'chorizo', 'potato', 'chicken stock', 'kale'], 'courses': ['Soup course', 'Lunch'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Kale & chorizo broth'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The classic quick, creamy sauce - but made without cream', 'id': '102266', 'tags': []}, 'recipe': {'collections': ['Bacon', 'Carbonara'], 'cooking_time': 720, 'prep_time': 120, 'serves': 4, 'keywords': ['Carbonara', 'Carbonnara', 'Pasta alla carbonara', 'Italian', 'Italy', 'Spag', 'Spaghetti', 'Pasta', 'Ham'], 'ratings': 88, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 65g', 'Kcal 575 calories', 'Protein 28g', 'Salt 2.11g', 'Saturated fat 9g', 'Fat 24g'], 'ingredients': ['spaghetti', 'pancetta', 'olive oil', 'garlic clove', 'egg', 'parmesan'], 'courses': ['Pasta course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Two-step carbonara'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Junior cook Emily shares her simple, no-fuss recipe for gluten-free carrot cake', 'id': '97466', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Gluten-free cake', "Kids' baking", 'Gluten-free snack', 'Carrot', 'Gluten-free baking', 'Low FODMAP', 'Carrot cake', 'Tea cake'], 'cooking_time': 3300, 'prep_time': 1200, 'serves': 0, 'keywords': ['Gluten-free', 'Carrot cake', 'Afternoon tea', 'Junior cook', 'Baking', 'Treat', 'Gluten free', 'No gluten cake', 'Carot cake'], 'ratings': 95, 'nutrition_info': ['Added sugar 64g', 'Carbohydrate 86g', 'Kcal 599 calories', 'Protein 6g', 'Salt 0.6g', 'Saturated fat 16g', 'Fat 28g'], 'ingredients': ['unsalted butter', 'caster sugar', 'carrot', 'sultana', 'egg', 'self-raising flour', 'cinnamon', 'gluten-free baking powder', 'mixed nut', 'butter', 'icing sugar', 'cinnamon'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Gluten-free carrot cake'}}
{'page': {'article': {'author': 'James Martin', 'description': 'This flavoursome side dish of peas with caramelised onions from James Martin is healthy and versatile', 'id': '96790', 'tags': []}, 'recipe': {'collections': ['Low-fat Christmas', 'Shallot', 'Healthy Christmas side dish'], 'cooking_time': 900, 'prep_time': 900, 'serves': 8, 'keywords': ['Frozen pea', 'Frozen peas', 'High in fibre', 'Counts as 2 of 5-a-day', 'Five a day', 'Diet', 'Entertaining', 'Saturday kitchen', 'Sunday lunch', 'Dinner with friends', 'Dinner party', 'Side dish', 'Festive', 'Christmas dinner', 'New year', 'Boxing day', 'Shallot', 'Shallots'], 'ratings': 87, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 25g', 'Kcal 176 calories', 'Protein 8g', 'Salt 0.03g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['shallot', 'golden caster sugar', 'frozen pea', 'mint', 'extra-virgin olive oil', 'lemon'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Peas with roasted shallots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Inject a bit of Mexican spice into your weekday menu with this vegetarian enchilada filling', 'id': '4469896', 'tags': []}, 'recipe': {'collections': ['Vegetarian Mexican', 'Summer squash'], 'cooking_time': 3300, 'prep_time': 900, 'serves': 4, 'keywords': ['easy mexican recipe', 'vegetarian mexican recipe', '4 of 5 a day', 'Fibre', 'baked tortilla'], 'ratings': 77, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 77g', 'Kcal 545 calories', 'Protein 18g', 'Salt 2.7g', 'Saturated fat 6g', 'Fat 16g'], 'ingredients': ['olive oil', 'red onion', 'butternut squash', 'chopped tomato', 'tomato purée', 'courgette', 'sweetcorn', 'can mixed beans', 'flat-leaf parsley', 'flour tortilla', 'cheddar', 'salad', 'crème fraîche'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Squash & bean enchiladas'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Golden syrup dumplings are an indulgent Australian speciality - perfect served with custard', 'id': '98088', 'tags': []}, 'recipe': {'collections': ['Quick'], 'cooking_time': 900, 'prep_time': 900, 'serves': 8, 'keywords': ['Brown sugar', 'Golden syrup', 'Golden syrup', 'Dumplings', 'Easy', 'Quick', 'Australian recipes', 'John Torode', 'Indulgent', 'Pudding', 'Masterchef', 'Budget recipes', 'Cheap desserts', 'Sunday lunch'], 'ratings': 100, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 88g', 'Kcal 560 calories', 'Protein 8g', 'Salt 1.04g', 'Saturated fat 14g', 'Fat 22g'], 'ingredients': ['butter', 'brown sugar', 'golden syrup', 'milk', 'self-raising flour'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Australian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Golden syrup dumplings'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A quick and satisfying after-work meal which is superhealthy too', 'id': '99222', 'tags': []}, 'recipe': {'collections': ['Spinach', 'Spaghetti'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Parmesan', 'Chilli flakes', 'Garlic clove', 'Garlic cloves', 'Olive oil', 'Pine nut', 'Pine nuts', 'Red wine vinegar', 'Spaghetti', 'Spaghetti', 'Quick recipes', 'Pasta recipes', 'Healthy recipes', 'Mid-week meal recipes', 'Vegetarian recipes', 'Pasta sauce', 'Spinach'], 'ratings': 94, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 86g', 'Kcal 549 calories', 'Protein 21g', 'Salt 0.86g', 'Saturated fat 2g', 'Fat 16g'], 'ingredients': ['spaghetti', 'spinach', 'olive oil', 'garlic clove', 'red wine vinegar', 'pine nut', 'parmesan', 'chilli flakes'], 'courses': ['Pasta course', 'Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Spaghetti with spinach & garlic'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "This quick and easy supper is so relaxing to make and there won't be a scrap left over", 'id': '100539', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 720, 'prep_time': 600, 'serves': 2, 'keywords': ['Bacon', 'Garlic clove', 'Garlic cloves', "Goat's cheese", 'Pasta', 'Cheese', 'Quick', 'Easy', 'Spaghetti', 'Tomato', 'Tomatoes'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 63g', 'Kcal 637 calories', 'Protein 23g', 'Salt 1.98g', 'Saturated fat 10g', 'Fat 35g'], 'ingredients': ['tomato', 'spaghetti', 'olive oil', 'bacon', 'garlic clove', "goat's cheese", 'basil'], 'courses': ['Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Spaghetti with 5-minute tomato sauce'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Bring together the perfect Melba flavours of peaches and raspberry in a trifle, which only needs 5 minutes hands-on time.   ', 'id': '93860', 'tags': []}, 'recipe': {'collections': ['Peach', 'Trifle', 'Nectarine'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Double cream', 'Orange juice', 'Peach', 'Peaches', 'Raspberry', 'Raspberries', 'Trifle', 'Pudding', 'Dessert', 'Mary cadogan', 'BBC GOOD FOOD'], 'ratings': 87, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 48g', 'Kcal 463 calories', 'Protein 5g', 'Salt 0.27g', 'Saturated fat 15g', 'Fat 29g'], 'ingredients': ['amaretti biscuit', 'orange juice', 'peach', 'raspberry', 'vanilla', 'double cream'], 'courses': ['Buffet', 'Dessert', 'Dinner', 'Lunch', 'Supper', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Peach Melba trifle'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'These slices of zesty lemony goodness are hard to resist', 'id': '95984', 'tags': []}, 'recipe': {'collections': ['Afternoon tea', 'Royal wedding party', 'Lemon'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 0, 'keywords': ['Baking recipes', 'Lemon recipes', 'Afternoon tea recipes', 'Easy recipes', 'Lemon curd', 'Lemon slices'], 'ratings': 84, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 42g', 'Kcal 278 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['plain flour', 'rice', 'golden caster sugar', 'butter', 'milk', 'lemon', 'egg', 'caster sugar', 'flour', 'icing sugar'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Lemon bars'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Spike up your chicken with a citrus tang - and make it low-fat by removing the skin before you cook', 'id': '102074', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 4, 'keywords': ['Boneless chicken breast fillet', 'Boneless chicken breast fillets', 'Chicken', 'Marmalade', 'Lesley waters', 'Orange', 'Lemon', 'Thyme', 'Red onions', 'Parsely', 'Dinner party', 'Citrus', 'Tangy', 'Couscous', 'Lemon', 'Lemons', 'Marmalade', 'Orange', 'Oranges', 'Thyme'], 'ratings': 80, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 48g', 'Kcal 404 calories', 'Protein 38g', 'Salt 0.25g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['orange', 'lemon', 'marmalade', 'olive oil', 'boneless chicken breast fillet', 'thyme', 'red onion', 'couscous', 'parsley'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1012521600'}, 'channel': 'Recipe', 'title': 'Citrus-spiked chicken with roasted red onions'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Double cream, nutmeg and chestnuts make a luscious addition to traditional Brussels sprouts - just watch this extra-ingulgent side dish disappear on Christmas Day', 'id': '5444421', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Brussels sprouts', 'Christmas side dish', 'Christmas sprouts', 'Chestnut'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 8, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', '2 of 5 a day', 'Christmas', 'Christmas dinner', 'Christmas lunch', 'Christmas side dish', 'Festive', 'Xmas'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 16g', 'Kcal 321 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 14g', 'Fat 25g'], 'ingredients': ['Brussels sprout', 'onion', 'vegetable oil', 'butter', 'garlic clove', 'vegetable stock cube', 'double cream', 'nutmeg', 'chestnut'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Creamed sprouts with chestnuts'}}
{'page': {'article': {'author': 'Good Food', 'description': "A superhealthy fish supper that's on the table in under half an hour ", 'id': '96252', 'tags': []}, 'recipe': {'collections': ['Healthy summer', 'Heart-healthy', 'Healthy salmon', 'Healthy couscous', 'Salmon fillet'], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Salmon recipe', 'Fish recipe', 'Couscous recipe', 'Helathy recipes', 'Superhealthy recipe', 'Easy recipe', 'Cous cous recipes', 'Couscous', 'Salmon fillet', 'Salmon fillets'], 'ratings': 92, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 49g', 'Kcal 557 calories', 'Protein 41g', 'Salt 0.78g', 'Saturated fat 4g', 'Fat 23g'], 'ingredients': ['couscous', 'sultana', 'coriander', 'cinnamon', 'vegetable stock', 'honey', 'olive oil', 'salmon fillet', 'harissa paste', 'Greek yogurt'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt', 'Healthy', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Cinnamon rubbed salmon with couscous & harissa yogurt'}}
{'page': {'article': {'author': 'Jeremy Pang', 'description': 'Marinate rindless pork belly in a sticky hoisin barbecue sauce, then roast until tender - perfect to fill steamed bao buns for Chinese New Year', 'id': '4892391', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Chinese New Year', 'Pork belly'], 'cooking_time': 16200, 'prep_time': 900, 'serves': 0, 'keywords': ['Chinese pork', 'chinese bbq', 'Barbecue', 'Pork belly', 'bao buns', 'steamed pork bao buns'], 'ratings': 97, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 122 calories', 'Protein 7g', 'Salt 0.7g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['pork belly', 'garlic clove', 'ginger', 'tomato ketchup', 'hoisin sauce', 'golden caster sugar', 'dark soy sauce', 'rice vinegar', 'sunflower oil', 'Pickled carrot & mooli', 'spring onion', 'wasabi'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Char siu (BBQ pork)'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'Make your canapes a little meatier with these chunky steak bites ', 'id': '102750', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 600, 'serves': 25, 'keywords': ['Bearnaise', 'Canapé', 'Entrée', 'Nibbles', 'Snacks', 'Starter', 'BBC Good Food', 'Merrilees Parker', 'Steak', 'Kebabs', 'Canapes', 'Peppercorn', 'Peppercorns', 'Sirloin', 'Sirloins'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 98 calories', 'Protein 10g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['sirloin', 'peppercorn', 'oil', 'butter', 'Béarnaise'], 'courses': ['Canapes', 'Side dish', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Pepper steak skewers with Bearnaise sauce '}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Bake a modern classic with this fabulous red velvet cake. With a light chocolatey flavour and bright red sponge, it’s both delicious and gorgeous to look at', 'id': '99461', 'tags': []}, 'recipe': {'collections': ["Valentine's baking", "Valentine's chocolate"], 'cooking_time': 3600, 'prep_time': 3900, 'serves': 20, 'keywords': ['CAKE', 'Red velvet cake', 'Moist cake', 'Buttercream', 'Date', 'Centrepiece', 'Rich', 'Chocolatey'], 'ratings': 71, 'nutrition_info': ['Added sugar 66g', 'Carbohydrate 86g', 'Kcal 656 calories', 'Protein 6g', 'Salt 1.5g', 'Saturated fat 11g', 'Fat 31g'], 'ingredients': ['vegetable oil', 'plain flour', 'cocoa powder', 'baking powder', 'bicarbonate of soda', 'light brown soft sugar', 'salt', 'buttermilk', 'vanilla extract', 'red food colouring gel', 'egg', 'butter', 'icing sugar', 'cream cheese', 'vanilla extract'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Red velvet cake'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'We've combined sausage rolls with the flavours of Chinese char sui pork - doubly delicious!', 'id': '5879286', 'tags': []}, 'recipe': {'collections': ['Puff pastry'], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 20, 'keywords': ['char sui', 'Puff pastry', 'Freezable', 'Starter', 'Chinese'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 11g', 'Kcal 163 calories', 'Protein 4g', 'Salt 0.5g', 'Saturated fat 5g', 'Fat 11g'], 'ingredients': ['plain flour', 'butter', 'pork sausage', 'five-spice', 'oyster sauce', 'hoisin sauce', 'ginger', 'flour', 'egg', 'sesame seed'], 'courses': ['Lunch', 'Snack', 'Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Char sui puffs'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Big on flavour but light on texture, this easy bake is just as good packed into a tin for a picnic or served with Greek yogurt for dessert', 'id': '5257141', 'tags': []}, 'recipe': {'collections': ['Garden glut cake', 'Courgette', 'Lemon cake', 'Easy cake', 'Courgette cake'], 'cooking_time': 2400, 'prep_time': 2100, 'serves': 0, 'keywords': ['un-iced', 'BAKE', 'Vegetable cake', 'Courgette cake', 'Lemon cake'], 'ratings': 99, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 45g', 'Kcal 377 calories', 'Protein 6g', 'Salt 0.7g', 'Saturated fat 9g', 'Fat 19g'], 'ingredients': ['pistachio', 'golden caster sugar', 'butter', 'plain flour', 'baking powder', 'bicarbonate of soda', 'egg', 'yogurt', 'lemon', 'courgette', 'icing sugar', 'lemon curd'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'Middle Eastern', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Pistachio, courgette & lemon cake'}}
{'page': {'article': {'author': 'Maxine Clark', 'description': 'Gloriously colourful broad beans with tomatoes and anchovies, perfect with spring lamb', 'id': '102096', 'tags': []}, 'recipe': {'collections': ['Healthy lunch', 'Broad bean'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Anchovy', 'Anchovies', 'Broad bean', 'Broad beans', 'Parsley', 'Salad', 'Broad beans', 'BBc Good Food', 'Vegeatables', 'Maxine Clark', 'Spring onion', 'Spring onions', 'Tomato', 'Tomatoes'], 'ratings': 73, 'nutrition_info': ['Carbohydrate 11g', 'Kcal 161 calories', 'Protein 7g', 'Salt 0.34g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['broad bean', 'olive oil', 'tomato', 'spring onion', 'garlic clove', 'anchovy', 'parsley'], 'courses': ['Side dish', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1083366000'}, 'channel': 'Recipe', 'title': 'Broad beans with tomatoes & anchovies '}}
{'page': {'article': {'author': 'Charlie Clapp', 'description': 'One-pots aren't just for winter, try this fresh summer version with leeks, green beans, peas, new potatoes and tender chicken thighs', 'id': '5925106', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Summer', 'One-pot', 'Healthy one-pot', 'Healthy summer', 'Healthy chicken', 'Summer chicken', 'Healthy family', 'Chicken one-pot', 'Chicken casserole', 'Low-calorie chicken', 'Healthy summer dinner', 'Healthy chicken thigh'], 'cooking_time': 3300, 'prep_time': 600, 'serves': 4, 'keywords': ['Low calorie', 'Folate', 'Fibre', 'Vit C', 'Iron', 'Healthy', '2 of 5 a day', 'SUMMER', 'Chicken stew', 'easy chicken', 'Healthy chicken'], 'ratings': 78, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 33g', 'Kcal 436 calories', 'Protein 36g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['olive oil', 'leek', 'garlic cloves', 'thyme sprig', 'chicken thigh', 'new potato', 'chicken stock', 'green bean', 'frozen petit pois', 'lemon'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Summer chicken stew'}}
{'page': {'article': {'author': 'Good Food', 'description': 'No summer soirée is complete without a refreshing jug of Pimm's and with basil ice cubes, this one's extra special', 'id': '99985', 'tags': []}, 'recipe': {'collections': ['Summer cocktail'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ["Pimm's", 'Basil', 'Cocktail', 'SUMMER', 'Drink', 'Drinks', 'Party', 'Soiree', 'BBQ', 'Barbecue', 'Barbeque', 'Lemonade', 'Strawberry', 'Strawberries'], 'ratings': 0, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 31g', 'Kcal 338 calories', 'Protein 1g', 'Salt 0.16g'], 'ingredients': ['basil', "Pimm's", 'lemonade', 'strawberry'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Basil & strawberry Pimm’s'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Versatile chicken breasts work perfectly when stuffed with cheese, tarragon and chilli and wrapped in crispy proscuitto', 'id': '3447461', 'tags': []}, 'recipe': {'collections': ['Cheese', "Goat's cheese", 'Stuffed chicken breast'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Roast chicken', 'Simple supper', 'say cheese', 'Dinner party', 'stuffed chicken recipes', 'Dinner party recipes'], 'ratings': 100, 'nutrition_info': ['Kcal 328 calories', 'Protein 47g', 'Salt 2.5g', 'Saturated fat 8g', 'Fat 16g'], 'ingredients': ["goat's cheese", 'lemon', 'red chilli', 'tarragon', 'chicken breast', 'prosciutto'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Chicken stuffed with goat’s cheese & tarragon'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Add this unusual, creamy stuffing to your Christmas banquet this year', 'id': '101874', 'tags': []}, 'recipe': {'collections': ['Make-ahead Christmas', 'Nut-free Christmas', 'Christmas stuffing', 'Polenta'], 'cooking_time': 4200, 'prep_time': 600, 'serves': 8, 'keywords': ['Christmas', 'Polenta', 'Pancetta', 'Stuffing', 'Italian christmas recipes', 'Creamy', 'Easy', 'Freezable', 'Stuffing recipes', 'Christmas stuffing recipes', 'Pancetta', 'Polenta'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 12g', 'Kcal 268 calories', 'Protein 12g', 'Salt 2.19g', 'Saturated fat 9g', 'Fat 19g'], 'ingredients': ['onion', 'olive oil', 'pancetta', 'garlic clove', 'thyme', 'polenta', 'parmesan', 'whipping cream', 'vegetable stock'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Polenta & pancetta stuffing'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "If you love crackling you'll love these salted and spiced crispy strips of pork skin, perfect as a party nibble or indulgent buffet snack", 'id': '4761746', 'tags': []}, 'recipe': {'collections': ['Party food', 'Buffet', 'Sharing'], 'cooking_time': 3600, 'prep_time': 3000, 'serves': 0, 'keywords': ['party nibble', 'party snack'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 0.1g', 'Kcal 162 calories', 'Protein 4g', 'Salt 1.9g', 'Saturated fat 6g', 'Fat 16g'], 'ingredients': ['pork skin', 'fennel seed', 'black peppercorn', 'star anise', 'sea salt', 'smoked paprika', 'icing sugar'], 'courses': ['Buffet', 'Canapes', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Spiced pork crackling straws'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'A 5-minute filler to keep you going until dinner. This low-fat lettuce cup with a touch of spice is a super simple snack that has all the flavours of Coronation chicken', 'id': '5838701', 'tags': []}, 'recipe': {'collections': ['High-protein snack'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Turkey', 'easy snack', 'Low fat', '1 of 5 a day', 'BBC Good Food healthy diet plan'], 'ratings': 0, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 25g', 'Kcal 235 calories', 'Protein 22g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['natural yogurt', 'curry powder', 'tomato purée', 'raisins', 'turkey', 'Little Gem lettuce', 'sunflower seed', 'coriander'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Curried turkey lettuce wraps'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A no fuss shopping list and super-quick to prepare, the perfect after work meal', 'id': '100526', 'tags': []}, 'recipe': {'collections': ['Thai', 'Low-calorie dinner'], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['Asian', 'Chinese', 'Beef', 'Steak', 'Quick', 'Oyster sauce', 'Red chilli', 'Red chillies'], 'ratings': 86, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 178 calories', 'Protein 22g', 'Salt 0.55g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['vegetable oil', 'beef', 'red chilli', 'oyster sauce', 'basil leaf'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Thai beef stir-fry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great supper idea, perfect for all the family', 'id': '93892', 'tags': []}, 'recipe': {'collections': ['Frittata'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 2, 'keywords': ['Cheddar', 'Courgette', 'Courgettes', 'Egg', 'Eggs', 'Mint', 'Omelet', 'Omelette', 'Frittata', 'Quick', 'Weekend', 'Picnic', 'Saturday', 'Potato', 'Potatoes'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 23g', 'Kcal 546 calories', 'Protein 32g', 'Salt 1.37g', 'Saturated fat 15g', 'Fat 37g'], 'ingredients': ['potato', 'olive oil', 'courgette', 'egg', 'mint', 'cheddar'], 'courses': ['Vegetable course', 'Buffet', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Courgette, potato & mint frittata'}}
{'page': {'article': {'author': 'Good Food', 'description': "This recipe is great for a standby supper, as you'll probably find all the ingredients in your fridge", 'id': '101248', 'tags': []}, 'recipe': {'collections': ['Storecupboard', 'Low-GI breakfast', 'Frittata', "Goat's cheese", '5-ingredient family meal'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Egg', 'Eggs', "Goat's cheese", 'Midweek meal', 'Easy meal', 'Storecupboard recipe', 'Quick recipe', 'Omelette', 'Omlette', 'Fritata', 'Elaine stocks', 'Fritatta', 'Vegetarian frittata', 'Vegetable frittata', 'Milk', 'Mint', 'Pea', 'Peas'], 'ratings': 77, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 8g', 'Kcal 306 calories', 'Protein 25g', 'Salt 0.74g', 'Saturated fat 7g', 'Fat 20g'], 'ingredients': ['pea', 'egg', 'milk', "goat's cheese", 'mint', 'oil'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Goat's cheese, pea & bean frittata'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This shortcrust pie has a creamy leek, mustard, cider and fennel sauce. Serve with buttery radishes, baby carrots and peas', 'id': '4112016', 'tags': []}, 'recipe': {'collections': ['Pie', 'Game pie', 'Rabbit'], 'cooking_time': 5100, 'prep_time': 2700, 'serves': 3, 'keywords': ['Calcium', 'Fibre', 'Iron', 'Sunday dinner', 'Sunday lunch', 'Easter meal', 'Weekend recipes'], 'ratings': 85, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 54g', 'Kcal 786 calories', 'Protein 32g', 'Salt 1.6g', 'Saturated fat 16g', 'Fat 45g'], 'ingredients': ['rabbit', 'plain flour', 'sunflower oil', 'leek', 'fennel seed', 'cider', 'chicken stock', 'double cream', 'wholegrain mustard', 'shortcrust pastry', 'egg', 'baby carrot', 'radish', 'pea', 'butter', 'sugar'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Mr McGregor’s rabbit pie'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Use up leftover Christmas pudding or cake with these decadent, boozy sundaes, drizzled with a chocolate orange sauce and finished with toasted chopped hazelnuts', 'id': '5502501', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Pear', 'Leftover Christmas pudding', 'Easy Christmas dessert'], 'cooking_time': 300, 'prep_time': 900, 'serves': 0, 'keywords': ['Christmas', 'Festive', 'Xmas', 'Boxing Day', 'Boxing Day dessert', 'Leftover christmas pudding', 'leftover Christmas cake'], 'ratings': 0, 'nutrition_info': ['Added sugar 48g', 'Carbohydrate 53g', 'Kcal 681 calories', 'Protein 8g', 'Salt 0.2g', 'Saturated fat 25g', 'Fat 44g'], 'ingredients': ['Christmas pudding', 'brandy', 'pear', 'ice cream', 'hazelnuts', 'dark chocolate', 'double cream', 'brandy', 'orange'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Chocolate sundaes with pear & Christmas pud'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': "Packed with punchy flavours, this vegetarian main course salad contrasts earthy goat's cheese with tangy dressing and roasted vegetables", 'id': '250366', 'tags': []}, 'recipe': {'collections': ['Vegetarian salad', "Goat's cheese", 'Healthy packed lunch', 'Healthy aubergine'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['New salads for spring', 'Moroccan', 'Mediterranean', 'Healthy', 'Low calorie'], 'ratings': 93, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 27g', 'Kcal 262 calories', 'Protein 9g', 'Salt 0.7g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['aubergine', 'extra-virgin olive oil', 'pitta bread', 'plum tomato', 'salad', 'shallot', "goat's cheese", 'balsamic vinegar', 'extra-virgin olive oil', 'mint', 'red chilli', 'shallot'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-calorie', 'Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Aubergine & goat’s cheese salad with mint-chilli dressing'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Crisp little florets and salty, spicy chorizo contrast wonderfully with this creamy cauliflower soup', 'id': '99927', 'tags': []}, 'recipe': {'collections': ['Chorizo', 'Cauliflower'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 6, 'keywords': ['Cauliflower', 'Chorizo', 'Double cream', 'Shallot', 'Shallots', 'Soup', 'Chorizo', 'Cauliflower', 'Christmas', 'Starter recipes', 'Dinner party starters', 'French recipes', 'French soups', 'Cream of cauliflower soup'], 'ratings': 98, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 15g', 'Kcal 323 calories', 'Protein 11g', 'Salt 0.64g', 'Saturated fat 12g', 'Fat 25g'], 'ingredients': ['cauliflower', 'butter', 'shallot', 'potato', 'milk', 'vegetable stock', 'double cream', 'olive oil', 'chorizo', 'coriander'], 'courses': ['Soup course'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Potage Dubarry with crisp chorizo (Creamy cauliflower soup)'}}
{'page': {'article': {'author': 'Orlando Murrin', 'description': 'Try these super-clever caramelised mushroom tartlets on those occasions when you're entertaining and need an exciting canapé, but could do without the faff', 'id': '6986601', 'tags': []}, 'recipe': {'collections': ['Big match', 'Christmas buffet', 'Christmas canapé', 'Vegetarian Christmas starter', 'Vegetarian Christmas canapé', 'Orlando Murrin', 'Bonfire Night snacks'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Mushroom', 'Tartlets', 'Savoury tarts', 'Vegetarian', 'Canapés'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 14g', 'Kcal 131 calories', 'Protein 5g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['olive oil', 'onion', 'golden caster sugar', 'chestnut mushroom', 'garlic clove', 'thyme leaves', 'butter', 'bread', 'gruyère'], 'courses': ['Buffet', 'Canapes', 'Snack', 'Starter'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Caramelised mushroom tartlets'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Mix up your midweek meals with this vegetarian Mexican brown rice and grilled tofu dinner - swap for chunks of chorizo to make it meaty', 'id': '5120536', 'tags': []}, 'recipe': {'collections': ['Tofu', 'Marathon', 'Brown rice', 'Black bean', 'Vegetarian Mexican', 'Vegan lunch', 'Bowl food', 'Vegan gluten-free'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 4, 'keywords': ['Fibre', '2 of 5 a day', 'Everyday', 'Weeknight', 'Mexican bean recipes', 'Vegan'], 'ratings': 91, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 48g', 'Kcal 546 calories', 'Protein 25g', 'Salt 0.8g', 'Saturated fat 4g', 'Fat 25g'], 'ingredients': ['rapeseed oil', 'red onion', 'garlic clove', 'ground cumin', 'black beans', 'lime', 'tofu', 'smoked paprika', 'brown rice', 'avocado', 'coriander', 'red chilli'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Black bean, tofu & avocado rice bowl'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Combine rich greens with salty bacon and a little nutmeg to make a versatile side dish ', 'id': '4135576', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 480, 'prep_time': 900, 'serves': 8, 'keywords': ['Roast dinner recipes', 'Sunday roast recipes', 'Vitamin c', '1 of-5-a-day', 'Cabbage with bacon', 'Side dish'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 73 calories', 'Protein 5g', 'Salt 0.7g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['spring green', 'streaky bacon', 'nutmeg'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Spring greens with bacon'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A cooling raita-style yogurt dip with refreshing cucumber, mint, lemon and fennel seeds', 'id': '250771', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Raita', 'Tzatziki', 'Yogurt sauce', 'Yoghurt', 'Yogurt dip', 'Creamy salad', 'Dip', 'Condiment', 'Sauce', 'Accompaniment', 'Good for you'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 54 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['yogurt', 'cucumber', 'lemon', 'fennel seed', 'mint', 'extra-virgin olive oil'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Cucumber salad'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This exotic spiced salad combines griddled aubergines and lentils, studded with crunchy cashews and juicy pomegranate seeds', 'id': '5251081', 'tags': []}, 'recipe': {'collections': ['Griddled', 'Salads for BBQ'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 0, 'keywords': ['Fibre', 'Iron', '3 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 45g', 'Kcal 576 calories', 'Protein 15g', 'Salt 0.3g', 'Saturated fat 17g', 'Fat 34g'], 'ingredients': ['aubergine', 'sunflower oil', 'desiccated coconut', 'turmeric', 'lentil', 'spring onion', 'coriander', 'pomegranate seed', 'cashew nut', 'onion', 'sunflower oil', 'ground cumin', 'ground coriander', 'light brown soft sugar', 'coconut cream', 'lime', 'turmeric', 'nigella seed', 'mango chutney'], 'courses': ['Lunch', 'Side dish', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Charred aubergine salad with sugar-spice onions'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This vegetarian sauce is flavoured with caraway, paprika and parsley. Serve on pasta or jacket potatoes', 'id': '3836756', 'tags': []}, 'recipe': {'collections': ['7-a-day'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Low-calorie recipes', 'Folate', 'Fibre', 'Vitamin c', '4 of 5-a-day', 'Pasta sauce', 'Mushroom pasta'], 'ratings': 80, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 17g', 'Kcal 220 calories', 'Protein 8g', 'Salt 1.8g', 'Saturated fat 5g', 'Fat 14g'], 'ingredients': ['caraway seed', 'olive oil', 'onion', 'mushroom', 'green pepper', 'smoked paprika', 'chopped tomato', 'vegetable stock', 'soured cream', 'parsley', 'pasta'], 'courses': ['Dinner', 'Main course', 'Pasta course'], 'cusine': 'Hungarian', 'diet_types': ['Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Mushrooms paprikash'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This no-cook salad is light, fresh and full of flavour. Use fresh crabmeat - it tastes so much better than canned. This can be prepped ahead so you can plate up at the last minute', 'id': '5795196', 'tags': []}, 'recipe': {'collections': ['No-cook dinner'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 6, 'keywords': ['Crab', 'easy crab salad', 'Fennel', 'Healthy side', 'Parsley', 'Good for you', '1 of 5-a-day'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 135 calories', 'Protein 11g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['fennel bulb', 'lemon', 'extra virgin olive oil', 'crabmeat', 'chilli', 'flat-leaf parsley'], 'courses': ['Side dish', 'Starter'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Chilli crab with shaved fennel & parsley salad'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Stylish veggie bite-sized treats for a posh party ', 'id': '102339', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas canapé'], 'cooking_time': 1080, 'prep_time': 1200, 'serves': 0, 'keywords': ['Tartlets', 'Canapés', 'Party recipes', 'Celebration recipes', 'Vegetarian party recipes', 'Canapes', 'Nibbles', 'Snack', 'Finger food', 'Finger buffet', 'Goats cheese', 'Goat cheese tarts', 'Black olive', 'Black olives', "Goat's cheese", 'Puff pastry'], 'ratings': 85, 'nutrition_info': ['Carbohydrate 7g', 'Kcal 117 calories', 'Protein 4g', 'Salt 0.42g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['puff pastry', 'egg', "goat's cheese", 'black olive', 'parsley'], 'courses': ['Buffet', 'Canapes'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Black olive & goat's cheese tartlets'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Use up leftovers with this easy mint, pea and pasta frittata, which takes just 20 minutes. It keeps really well – pack into lunchboxes for the next day', 'id': '7842561', 'tags': []}, 'recipe': {'collections': ['Vegetarian', 'Quick family', 'Summer family'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Frittata', 'Peas', 'Mint', 'Calcium', 'Iron', 'Fibre', 'Midweek meals', 'Easy', 'Egg'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 53g', 'Kcal 597 calories', 'Protein 36g', 'Salt 1g', 'Saturated fat 12g', 'Fat 25g'], 'ingredients': ['egg', 'milk', 'parmesan', 'pasta', 'mint', 'peas', 'butter', 'green salad'], 'courses': ['Dinner', 'Lunch', 'Pasta course', 'Snack', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Pea & pasta frittata'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'We've added chilli to this traditional accompaniment for a little more heat. Serve with some stir-fried Chinese veg and our one-pot crystal chicken', 'id': '6288426', 'tags': []}, 'recipe': {'collections': ['Vegan stir-fry recipes'], 'cooking_time': 300, 'prep_time': 300, 'serves': 6, 'keywords': ['Chilli', 'Ginger', 'Chinese', 'Chinese new year', 'Vegan', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 53 calories', 'Fat 6g'], 'ingredients': ['spring onions', 'ginger', 'red chilli', 'vegetable oil'], 'courses': ['Condiment'], 'cusine': 'Chinese', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Ginger & chilli oil'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'This jar salad trend is a keeper! The dressing stays at the bottom of the container, and the leafy greens remain fresh and crisp until you're ready to serve', 'id': '5971111', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Low-calorie lunch', "Kids' picnic", 'Vegetarian lunch', 'Family picnic', 'Family camping', 'Griddled'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 8, 'keywords': ['Vegetarian', 'Vit C', '2 of 5 a day', 'Gluten free', 'Salad', 'Picnic', 'Jar'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 11g', 'Kcal 292 calories', 'Protein 8g', 'Salt 0.9g', 'Saturated fat 6g', 'Fat 23g'], 'ingredients': ['aubergine', 'courgette', 'olive oil', 'tomato', 'feta', 'chickpea', 'Kalamata olives', 'sundried tomato', 'cucumber', 'yellow pepper', 'mint', 'dill', 'red onion', 'coriander seed', 'white wine vinegar', 'lemon', 'extra virgin olive oil'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Griddled salad jar'}}
{'page': {'article': {'author': 'Good Food', 'description': "A simple fruity jelly that makes a gorgeous and bright red pud for dinner parties, or children's parties", 'id': '93606', 'tags': []}, 'recipe': {'collections': ['Jelly'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Caster sugar', 'Gelatine', 'Honey', 'Jelly and icecream', 'Watermelon jelly', 'Alcoholic jelly', 'Dinner party pudding', 'Mint', 'Watermelon', 'Watermelons'], 'ratings': 80, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 29g', 'Kcal 139 calories', 'Protein 6g', 'Salt 0.06g', 'Fat 1g'], 'ingredients': ['watermelon', 'lime', 'caster sugar', 'gelatine', 'mint', 'honey'], 'courses': ['Dessert', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Watermelon cooler'}}
{'page': {'article': {'author': 'Ben O'Donoghue', 'description': "A pork dish with a kick that won't have you stuck to the BBQ all afternoon. ", 'id': '93695', 'tags': []}, 'recipe': {'collections': ['Pork loin', 'Pork fillet'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Beer', 'Celery', 'Light muscovado sugar', 'Onion', 'Onions', 'Pork tenderloin', 'Pork', 'BBQ', 'Pork fillet', 'Meat', 'Beer', 'BBC Good Food', "Ben O'Donoghue", 'Ben', 'Smoked paprika', 'Thyme', 'Tomato', 'Tomatoes', 'Yellow pepper', 'Yellow peppers'], 'ratings': 70, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 12g', 'Kcal 455 calories', 'Protein 28g', 'Salt 1.46g', 'Saturated fat 19g', 'Fat 33g'], 'ingredients': ['onion', 'thyme', 'smoked paprika', 'yellow pepper', 'pork tenderloin', 'butter', 'tomato', 'beer', 'light muscovado sugar', 'celery'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Australian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1086044400'}, 'channel': 'Recipe', 'title': 'Cajun pork fillet & beer sauce'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'This spicy vegan supper is big on taste. It's simple to make and packed with chunky tandoori-spiced tofu on a cool mint, yogurt and red cabbage relish', 'id': '6181186', 'tags': []}, 'recipe': {'collections': ['Vegan dinner', 'Vegetarian lunch', 'Vegan curry', 'Veggie taco', 'Budget vegan'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 4, 'keywords': ['Vegan', 'Vegetarian', 'Calcium', 'Folate', 'Fibre', 'Vit C', '2 of 5 a day', 'Tofu', 'Wraps', 'Easy', 'Budget'], 'ratings': 80, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 73g', 'Kcal 994 calories', 'Protein 54g', 'Salt 1.9g', 'Saturated fat 25g', 'Fat 51g'], 'ingredients': ['red cabbage', 'dairy-free yogurt', 'mint sauce', 'tofu', 'curry paste', 'oil', 'onion', 'garlic cloves', 'chapati', 'limes'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Curried tofu wraps'}}
{'page': {'article': {'author': 'Valerie Barrett', 'description': 'An easy chocolate chip cookie recipe for soft biscuits with a squidgy middle that will impress family and friends. Make plenty as they're sure to be a hit', 'id': '101402', 'tags': []}, 'recipe': {'collections': ['Cookie', 'Biscuit', 'Kids cookies', 'Cheap baking', 'Easy cookie', 'Easy biscuit', 'Chocolate chip cookie'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['Biscuits', 'Soft centre', 'Chocolate biscuits', 'Homemade', 'Kids', 'Children', 'Retro', 'Coffee morning', 'Tea and biscuits'], 'ratings': 97, 'nutrition_info': ['Added sugar 9.5g', 'Carbohydrate 14.7g', 'Kcal 121 calories', 'Protein 1.3g', 'Salt 0.2g', 'Saturated fat 3.8g', 'Fat 6.3g'], 'ingredients': ['salted butter', 'muscovado sugar', 'granulated sugar', 'vanilla extract', 'large egg', 'plain flour', 'bicarbonate of soda', 'salt', 'chocolate chip'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Vintage chocolate chip cookies'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This crowd-pleasing dessert is made ahead, so all you have to do on the night is take it out of the fridge and bask in the glory', 'id': '99837', 'tags': []}, 'recipe': {'collections': ['Cheesecake', "Mother's Day", 'Feed-a-crowd', 'Chocolate dessert', 'Dinner party dessert', 'White chocolate'], 'cooking_time': 600, 'prep_time': 2700, 'serves': 10, 'keywords': ['Horlicks', 'Malteser', 'Maltesers', 'Biscuit', 'Biscuits', 'Cheesecake', 'Malteasers', 'Easy', 'Indulgent', 'Cheese cake', 'Malteser cheesecake', 'Make ahead dessert', 'Dinner party dessert recipes', 'Dessert recipes', 'Pudding recipes', 'Double chocolate cheesecake', 'White chocolate cheesecake', 'Milk chocolate cheesecake', 'Full fat soft cheese', 'Milk chocolate', 'White chocolate'], 'ratings': 93, 'nutrition_info': ['Added sugar 46g', 'Carbohydrate 53g', 'Kcal 782 calories', 'Protein 9g', 'Salt 1.01g', 'Saturated fat 33g', 'Fat 60g'], 'ingredients': ['biscuit', 'salted butter', 'caster sugar', 'full fat soft cheese', 'double cream', 'white chocolate', 'milk chocolate', 'Horlicks', 'Malteser'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Malt chocolate cheesecake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Add a taste of Asia to your next party with these irresistible, easy-to-pick-up finger food favourites', 'id': '97390', 'tags': []}, 'recipe': {'collections': ['Canapé', "New Year's Eve", 'Japanese', 'Christmas Eve'], 'cooking_time': 300, 'prep_time': 600, 'serves': 2, 'keywords': ['Little Gem lettuce', 'Little Gem lettuces', 'Canapes', 'Light', 'Bite size', 'Asian', 'Finger food', 'Bites', 'Party', 'Coriander', 'Cucumber', 'Cucumbers', 'Red chilli', 'Red chillies', 'Red onion', 'Red onions', 'Teriyaki sauce'], 'ratings': 95, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 424 calories', 'Protein 27g', 'Salt 0.19g', 'Saturated fat 9g', 'Fat 33g'], 'ingredients': ['sirloin steak', 'teriyaki sauce', 'cucumber', 'coriander', 'lime', 'Little Gem lettuce', 'red chilli', 'red onion'], 'courses': ['Canapes', 'Starter', 'Buffet', 'Snack', 'Dinner', 'Lunch'], 'cusine': 'Japanese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Teriyaki beef & lettuce cups'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Buttery new potatoes are a fantastic spring side to any dish, this zesty version with lemon, capers and greens offers a fresh and simple take', 'id': '5698716', 'tags': []}, 'recipe': {'collections': ['Roasts', 'New potato', 'Vegetarian Sunday roast'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Gluten free', 'Vegetarian', 'easy side', 'Side dish', 'New potatoes', 'easy potato recipe', 'Spinach', 'Capers', 'Sunday roast', 'Spring', 'Spring recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 18g', 'Kcal 175 calories', 'Protein 3g', 'Salt 0.6g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['new potato', 'olive oil', 'butter', 'spinach', 'caper', 'lemon'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'New potatoes with spinach & capers'}}
{'page': {'article': {'author': 'Good Food', 'description': "A new idea for a veggie meal that everyone will enjoy, it's healthy and filling", 'id': '102210', 'tags': []}, 'recipe': {'collections': ['Burger', 'Vegetarian burger', 'Portobello mushroom'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Burger bun', 'Burger buns', 'Gruyère', 'Portobello', 'Field mushrooms', 'Ciabatta', 'Burgers', 'Cheese', 'Bbq', 'Mushroom burger', 'Veggie'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 23g', 'Kcal 228 calories', 'Protein 11g', 'Salt 1.05g', 'Saturated fat 5g', 'Fat 11g'], 'ingredients': ['mushroom', 'sunflower oil', 'gruyère', 'garlic clove', 'butter', 'burger bun', 'lettuce'], 'courses': ['Main course', 'Buffet', 'Snack', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Garlic & mushroom burgers'}}
{'page': {'article': {'author': 'Sarah Randell', 'description': 'Bursting with Mediterranean flavours, ideal served with a salad on a warm evening', 'id': '95890', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 0, 'serves': 2, 'keywords': ['Chicken breast', 'Chicken breasts', 'Polenta', 'Roast chicken', 'Black olive tapenade', 'Glazed chicken', 'Chicken', 'Tapenade'], 'ratings': 60, 'nutrition_info': [], 'ingredients': ['chicken breast', 'polenta', 'parmesan', 'thyme', 'olive oil', 'tapenade', 'tomato'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1014940800'}, 'channel': 'Recipe', 'title': 'Chicken with Parmesan crumbs'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Use this rich game meat in a delicious light casserole with podded beans, bacon, light ale and thyme', 'id': '250876', 'tags': []}, 'recipe': {'collections': ['Broad bean', 'Rabbit'], 'cooking_time': 12600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Game meat', 'Spring', 'Seasonal', 'Casserole', 'Spring collection', 'Fibre', '3 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 35g', 'Kcal 556 calories', 'Protein 54g', 'Salt 2.1g', 'Saturated fat 7g', 'Fat 21g'], 'ingredients': ['vegetable oil', 'rabbit', 'bacon', 'carrot', 'onion', 'celery', 'plain flour', 'ale', 'bay leaf', 'thyme', 'chicken stock', 'broad bean'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Stewed rabbit with broad beans'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'This easy lamb one pot takes classic comfort food and makes it healthier, without compromising on flavour', 'id': '4659051', 'tags': []}, 'recipe': {'collections': ["St George's Day", 'One-pot', 'Lamb'], 'cooking_time': 9000, 'prep_time': 2400, 'serves': 4, 'keywords': ['Fibre', 'Vitamin c', '2 of 5 a day', 'lamb hotpot', 'Healthy dinner', 'healthy hotpot', 'healthy lamb recipe', 'easy one pot'], 'ratings': 80, 'nutrition_info': ['Added sugar 17.3g', 'Carbohydrate 53.8g', 'Kcal 577 calories', 'Protein 37.7g', 'Salt 0.9g', 'Saturated fat 7.9g', 'Fat 21g'], 'ingredients': ['lamb shoulder', 'plain flour', 'rapeseed oil', 'onion', 'carrot', 'swede', 'thyme sprig', 'bay leaf', 'chicken stock', 'Worcestershire sauce', 'potato'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Lighter Lancashire hotpot'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This no-cook starter is easy, impressive and a deliciously fresh way to start a meal', 'id': '98625', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1200, 'serves': 8, 'keywords': ['Caper', 'Capers', 'Dill', 'Lemon', 'Lemons', 'Salad', 'Salad', 'Salmon', 'Starter recipes', 'Seafood recipes', 'Dinner party recipes', 'Healthy recipes', 'Entertaining', 'Salmon recipes', 'Salmon salad', 'Sashimi'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 211 calories', 'Protein 20g', 'Salt 0.83g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['salmon', 'lemon', 'dill', 'shallot', 'caster sugar', 'extra-virgin olive oil', 'caper', 'salad'], 'courses': ['Starter', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Fresh salmon carpaccio'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': "This speedy version of the classic Japanese noodle soup makes a delicious everyday dinner or warming lunch - and it's low in fat and calories too", 'id': '5330561', 'tags': []}, 'recipe': {'collections': ['Japanese'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Everyday', 'Weeknight', 'Midweek', 'Low fat', 'Low calorie', 'easy ramen', 'quick ramen', 'Noodle soup', 'Chicken noodle soup'], 'ratings': 93, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 20g', 'Kcal 255 calories', 'Protein 30g', 'Salt 2.4g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['chicken stock', 'coriander', 'red chilli', 'light soy sauce', 'mushrooms', 'pak choi', 'chicken breast', 'egg noodle', 'bamboo shoot'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'Japanese', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Cheat’s chicken ramen'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Soft, creamy avocado and zesty chicken make the perfect pairing for a family supper - a great recipe for using up avocados that refuse to ripen!', 'id': '5748506', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Chicken salad', 'Summer family', 'Griddled'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 4, 'keywords': ['Avocado salad', 'easy chicken recipe', 'Family meal', 'Beetroot', 'Fibre', 'Folate', 'Iron', '3 of 5-a-day', 'Vitamin c'], 'ratings': 100, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 77g', 'Kcal 1020 calories', 'Protein 55g', 'Salt 0.5g', 'Saturated fat 10g', 'Fat 51g'], 'ingredients': ['chicken', 'red onion', 'beetroots', 'olive oil', 'spelt', 'avocado', 'watercress', 'natural yogurt', 'lemon', 'garlic cloves', 'sweet paprika', 'lemon', 'orange', 'clear honey', 'olive oil'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Sticky citrus chicken with griddled avocado & beet salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Cooking whole sides of salmon for a centrepiece is a sociable and special way of eating', 'id': '97939', 'tags': []}, 'recipe': {'collections': ['Easter', 'Summer roast', 'Low-carb'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Baked fish', 'Roast fish', 'Baked salmon', 'Side of salmon', 'Buffet', 'Entertaining', 'Good friday menu', 'Smart supper', 'MasterChef', 'Marianne lumb', 'Salmon'], 'ratings': 94, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 606 calories', 'Protein 68g', 'Salt 0.39g', 'Saturated fat 7g', 'Fat 37g'], 'ingredients': ['salmon', 'lemon', 'parsley', 'bay leaf', 'shallot', 'white wine'], 'courses': ['Buffet', 'Lunch', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Roasted salmon'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Use aromatic Thai flavours like coconut and lemongrass to complement your favourite seafood. We’ve used squid, white fish and mussels on this occasion', 'id': '7148421', 'tags': []}, 'recipe': {'collections': ['Soup', 'Tom Kerridge'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 4, 'keywords': ['Thai', 'Soup', 'Stew', 'Fish', 'Mussels', 'Hake', 'Tom kerridge', 'Shellfish'], 'ratings': 100, 'nutrition_info': ['Added sugar 50g', 'Carbohydrate 10g', 'Kcal 538 calories', 'Protein 39g', 'Salt 2.7g', 'Saturated fat 18g', 'Fat 37g'], 'ingredients': ['sunflower oil', 'lime leaves', 'squid', 'coconut milk', 'white fish', 'mussels', 'shallot', 'lemongrass stalk', 'red chillies', 'garlic clove', 'galangal', 'ground coriander', 'ground cumin', 'fish sauce', 'peanuts', 'soft brown sugar', 'coriander', 'chillies', 'lime wedges'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Thai shellfish pot'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A vegetarian side salad with cumin-roasted carrots, chickpeas, mint, nuts, spinach and salty cheese - great with Moroccan food', 'id': '97483', 'tags': []}, 'recipe': {'collections': ['Moroccan', 'Gluten-free lunch', 'Carrot'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 6, 'keywords': ['Moroccan feast for a crowd', 'Entertaining', 'Middle eastern', 'Side salad', 'Accompaniment', 'Sides', 'Lunchbox', 'Party', 'NYE'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 20g', 'Kcal 307 calories', 'Protein 12g', 'Salt 1.6g', 'Saturated fat 6g', 'Fat 20g'], 'ingredients': ['olive oil', 'carrot', 'chickpea', 'ground cumin', 'lemon', 'clear honey', 'mint', 'spinach', 'pistachio', 'feta cheese'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Minty carrot, pistachio & feta salad'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This light, fresh-tasting dessert looks elegant served in individual glasses. Top it with a spoonful of mascarpone for the perfect finish', 'id': '94587', 'tags': []}, 'recipe': {'collections': ['Egg-free', 'Vegan dessert', 'Dairy-free dessert'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Cherries', 'Dessert', 'Pudding', 'Summer', 'Al fresco', 'Mary cadogan', 'Cherry', 'Cherries', 'Vanilla pod', 'Vanilla pods'], 'ratings': 80, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 43g', 'Kcal 199 calories', 'Protein 1g', 'Salt 0.02g'], 'ingredients': ['rosé wine', 'vanilla pod', 'demerara sugar', 'cherry'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Vegan', 'Dairy-free', 'Nut-free', 'Egg-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Cherries in rosé wine & vanilla syrup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A delicious vegetarian main meal which adds a dash of mint to aubergines', 'id': '101452', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Aubergine', 'Aubergines', 'Chilli powder', 'Coriander', 'Cumin', 'Garlic clove', 'Garlic cloves', "Goat's cheese", "Goat's cheese", 'Chermoula', 'Minty aubergine', 'Salad', 'Barbecue', 'Summer', 'Mint', 'Paprika'], 'ratings': 60, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 10g', 'Kcal 371 calories', 'Protein 10g', 'Salt 0.64g', 'Saturated fat 8g', 'Fat 33g'], 'ingredients': ['aubergine', 'tomato', "goat's cheese", 'olive oil', 'cumin', 'coriander', 'lemon', 'paprika', 'garlic clove', 'mint', 'chilli powder'], 'courses': ['Vegetable course'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1151708400'}, 'channel': 'Recipe', 'title': 'Minty aubergine & goat's cheese'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Introduce young children to cooking by letting them make their own lunch, with this safe and simple recipe', 'id': '100444', 'tags': []}, 'recipe': {'collections': ['Eat like an athlete', 'Wrap'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Kids recipe', 'Family recipe', 'Children recipe', 'Lunch recipe', 'Easy recipe', 'Simple recipe', 'No-cook recipe', 'We love to cook', 'Kids cooking', 'Lunchbox recipes', 'Chicken wrap', 'Wraps', 'Avocado', 'Avocados', 'Chicken breast', 'Chicken breasts', 'Houmous', 'Tortilla', 'Tortillas', 'Hummus'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 31g', 'Kcal 428 calories', 'Protein 28g', 'Salt 1.03g', 'Saturated fat 5g', 'Fat 22g'], 'ingredients': ['tortilla', 'hummus', 'chicken breast', 'avocado', 'cherry tomato', 'cheddar'], 'courses': ['Lunch', 'Main course'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Chicken roll-ups'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A fresh spin on the traditional pudding, this nutty, fruity crumble is great for a dinner party or Sunday lunch', 'id': '98835', 'tags': []}, 'recipe': {'collections': ['Campfire'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 8, 'keywords': ['Bakes', 'Crumbles', 'Fruit crumble', 'Fruit pie', 'Traditional dessert', 'Traditional pudding', 'Oven baked', 'Mothering sunday', 'Sunday lunch', 'Sunday dinner'], 'ratings': 55, 'nutrition_info': ['Added sugar 50g', 'Carbohydrate 67g', 'Kcal 574 calories', 'Protein 7g', 'Salt 0.4g', 'Saturated fat 14g', 'Fat 31g'], 'ingredients': ['apricot', 'compote', 'plain flour', 'almond', 'ground cinnamon', 'butter', 'caster sugar', 'demerara sugar', 'crème fraîche'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Apricot & almond crumble'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Look after all of your party guests, including the ones who aren't drinking with this simple, non-alcoholic Christmas-spiced fruit juice served warm ', 'id': '6261531', 'tags': []}, 'recipe': {'collections': ['Pomegranate', 'Non-alcoholic cocktail', 'Halloween drinks', 'Christmas punch', 'Christmas Day drinks', 'Non-alcoholic Christmas drinks', 'Mulled drinks'], 'cooking_time': 600, 'prep_time': 300, 'serves': 0, 'keywords': ['Drink', 'Christmas', 'Mulled', 'Pomegranate', 'Punch'], 'ratings': 0, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 14g', 'Kcal 58 calories', 'Protein 0.3g', 'Fat 0.1g'], 'ingredients': ['pomegranate juice', 'rosemary', 'sumac', 'cinnamon stick', 'coriander seed', 'orange', 'orange blossom water'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Mulled pomegranate juice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try this rich torte as part of a selection of mini chocolate desserts - or assiete', 'id': '102129', 'tags': []}, 'recipe': {'collections': ['Dark chocolate', 'Coffee'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 12, 'keywords': ['Baking powder', 'Chocolate pastry', 'Assiete', 'Charity', 'Children in need', 'Pudsey', 'Coffee', 'Crème fraîche', 'Hazelnut', 'Hazelnuts'], 'ratings': 100, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 38g', 'Kcal 437 calories', 'Protein 6g', 'Salt 0.14g', 'Saturated fat 15g', 'Fat 30g'], 'ingredients': ['chocolate', 'butter', 'caster sugar', 'egg', 'hazelnut', 'flour', 'coffee', 'flour', 'baking powder', 'cocoa powder', 'icing sugar', 'butter', 'egg', 'crème fraîche'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1159657200'}, 'channel': 'Recipe', 'title': 'Dark mocha torte'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This fresh idea for your Christmas sprouts is a good source of both vitamin C and folic acid', 'id': '99361', 'tags': []}, 'recipe': {'collections': ['Last-minute Christmas', 'Brussels sprouts', 'Heart-healthy'], 'cooking_time': 600, 'prep_time': 300, 'serves': 8, 'keywords': ['Brussels sprout', 'Brussels sprouts', 'Green bean', 'Green beans', 'Pine nut', 'Pine nuts', 'Sprouts', 'Beans', 'Nuts', 'Christmas', 'Side dish', 'Easy', 'Quick', 'Super healthy', 'Vitamin C', 'Folic acid', 'Brussels sprouts', 'Brussel sprouts'], 'ratings': 67, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 6g', 'Kcal 97 calories', 'Protein 5g', 'Salt 0.01g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['Brussels sprout', 'green bean', 'olive oil', 'lemon', 'pine nut'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Stir-fried sprouts with green beans, lemon & pine nuts'}}
{'page': {'article': {'author': 'Edd Kimber', 'description': 'Dazzle your kids with their favourite TV character in cake form! This orange buttercream and jam-filled sponge is sure to be a crowd-pleaser, great for a birthday party ', 'id': '5735921', 'tags': []}, 'recipe': {'collections': ['Birthday cake', 'Orange cake'], 'cooking_time': 6000, 'prep_time': 5400, 'serves': 16, 'keywords': ['Hey Duggee', "children's cake", 'Birthday cake', 'character cake', 'Raspberry', 'Orange'], 'ratings': 100, 'nutrition_info': ['Added sugar 115g', 'Carbohydrate 134g', 'Kcal 845 calories', 'Protein 6g', 'Salt 0.4g', 'Saturated fat 19g', 'Fat 31g'], 'ingredients': ['unsalted butter', 'caster sugar', 'vanilla extract', 'egg', 'self-raising flour', 'natural yogurt', 'milk', 'caster sugar', 'vanilla extract', 'unsalted butter', 'icing sugar', 'orange', 'raspberry jam', 'sugarpaste', 'sugarpaste', 'sugarpaste', 'sugarpaste', 'sugarpaste', 'ribbon'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Orange and raspberry Hey Duggee cake'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Barley and broccoli are packed with vitamins to lower cholesterol and regulate your appetite. This vegan, low-calorie supper will keep you fuller for longer', 'id': '5834726', 'tags': []}, 'recipe': {'collections': ['Vegan dinner', 'Brain-boosting', 'Pearl barley', '400 calorie meal', 'Healthy risotto'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 2, 'keywords': ['Risotto', 'Pearl barley', 'broccoli risotto', 'Healthy recipe', 'healthy diet plan', 'Low calorie', 'Low fat', 'Iron', 'Vitamin c', '2 of 5-a-day', 'Good for you', 'Fibre', 'Folate', 'low fat dinner'], 'ratings': 86, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 49g', 'Kcal 378 calories', 'Protein 11g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 14g'], 'ingredients': ['pearl barley', 'vegetable bouillon', 'rapeseed oil', 'leek', 'garlic cloves', 'basil', 'lemon', 'broccoli'], 'courses': ['Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Barley & broccoli risotto with lemon & basil'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Love trifle? This white chocolate custard and passion fruit combination is really something special – the perfect dessert for a celebration', 'id': '6912371', 'tags': []}, 'recipe': {'collections': ["New Year's Eve"], 'cooking_time': 900, 'prep_time': 2100, 'serves': 10, 'keywords': ['Trifle', 'White chocolate', 'Christmas', 'Dessert', 'Tom kerridge', 'White rum', 'Passion fruit'], 'ratings': 84, 'nutrition_info': ['Added sugar 48g', 'Carbohydrate 54g', 'Kcal 864 calories', 'Protein 9g', 'Salt 0.4g', 'Saturated fat 37g', 'Fat 64g'], 'ingredients': ['lemon drizzle cake', 'white rum', 'passion fruit', 'coconut', 'milk', 'double cream', 'golden caster sugar', 'white chocolate', 'egg yolks', 'double cream', 'vanilla pods', 'caster sugar', 'lime'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'White chocolate trifle'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Roast pork chops with olives, potatoes, lemon wedges and garlic for a tasty and gluten-free weeknight dinner', 'id': '4709541', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Folate', 'Vitamin c', 'weeknight dinner', 'Easy dinner', 'Cheap recipes', 'pork with olives'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 45g', 'Kcal 600 calories', 'Protein 31g', 'Salt 0.5g', 'Saturated fat 7g', 'Fat 31g'], 'ingredients': ['olive oil', 'Maris Piper potato', 'garlic clove', 'lemon', 'oregano', 'black olive', 'pork chop', 'baby spinach'], 'courses': ['Dinner'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Pork chops with lemon roast potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Hoel Levieil from London restaurant Frizzante shares this picnic-friendly pork pie recipe, which was voted our users’ favourite Jubilee recipe idea', 'id': '98857', 'tags': []}, 'recipe': {'collections': ['Picnic', 'British', "St George's Day", "Father's Day", 'Jubilee'], 'cooking_time': 2280, 'prep_time': 3000, 'serves': 0, 'keywords': ['Jubilee recipes', 'Competition winner', 'Jubilee dish', 'Winning dish', 'Picnic dish', 'Homemade', 'Gala pie', 'Scotch egg', 'Royal wedding', 'Street party', 'Best of british', 'Chutney'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['butter', 'shortcrust pastry', 'flour', 'breadcrumb', 'sausage', 'lardon', 'sage', 'egg', 'sesame seed', 'piccalilli'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Mini pork pies with piccalilli '}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "Raid your storecupboard and rustle up this cheesy bake with a creamy sauce and tortilla wrap 'pancakes'", 'id': '3492006', 'tags': []}, 'recipe': {'collections': ['Savoury pancake'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 6, 'keywords': ['Tuna bake', 'Tortillas wraps', 'Storecupboard supper', 'tuna recipes', 'Calcium'], 'ratings': 80, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 68g', 'Kcal 579 calories', 'Protein 29g', 'Salt 2g', 'Saturated fat 11g', 'Fat 21g'], 'ingredients': ['spring onion', 'butter', 'plain flour', 'English mustard', 'milk', 'sweetcorn', 'tuna', 'flour tortilla', 'mature cheddar'], 'courses': ['Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Cheat’s tuna & sweetcorn pancakes'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'The fresh colours and flavours of this salad are so summery and look especially good served on a big white plate', 'id': '101046', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1500, 'serves': 4, 'keywords': ['Avocado', 'Avocados', 'Baby green salad leaf', 'Baby green salad leaves', 'Basil leaf', 'Basil leaves', 'Clear honey', 'Lime', 'Limes', 'Prawns', 'Seafood', 'Shrimps', 'Summer', 'Fish', 'Entertaining', 'No cook', 'Red chilli', 'Red chillies'], 'ratings': 97, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 266 calories', 'Protein 15g', 'Salt 1.08g', 'Saturated fat 3g', 'Fat 21g'], 'ingredients': ['prawn', 'avocado', 'basil leaf', 'baby green salad leaf', 'lime juice', 'clear honey', 'red chilli', 'olive oil', 'lime'], 'courses': ['Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Asian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Prawn & avocado platter with lime & chilli dressing'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Hotdogs are quick and easy, and always a hit with friends. Best of all, plates and cutlery are optional', 'id': '95811', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Hotdog recipe', 'American recipe', 'Crowd pleasing recipe', 'Entertaining recipe', 'World Cup recipe', 'Tv dinner', 'Hot dogs', 'Easy recipes', 'Chipolata', 'Chipolatas', 'Fries', 'Sausage', 'Sausages'], 'ratings': 67, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 33g', 'Kcal 655 calories', 'Protein 32g', 'Salt 4.58g', 'Saturated fat 15g', 'Fat 44g'], 'ingredients': ['unsmoked streaky bacon', 'sausage', 'chipolata', 'onion', 'onion', 'olive oil', 'wholegrain mustard', 'tomato ketchup', 'muscovado sugar', 'Worcestershire sauce', 'roll', 'fries'], 'courses': ['Main course', 'Dinner'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Hotdogs with sticky roasted onions'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Try this healthier, more fragrant version of a popular Indian classic', 'id': '98067', 'tags': []}, 'recipe': {'collections': ['Low-fat', 'Ultimate makeover'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Cardamom pod', 'Cardamom pods', 'Chicken', 'Chilli', 'Chillies', 'Coriander', 'Curry recipes', 'Chicken recipes', 'Spicy recipes', 'Healthy recipes', 'Ultimate makeover', 'Low-fat recipes', 'The ultimate makeover', 'Ultimate makeover', 'Chicken curry', 'Mild creamy chicken curry', 'Natural yogurt'], 'ratings': 66, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 33g', 'Kcal 402 calories', 'Protein 43g', 'Salt 0.35g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['vegetable oil', 'onion', 'garlic clove', 'ginger', 'cardamom pod', 'cinnamon stick', 'chicken', 'coriander', 'garam masala', 'mace', 'black pepper', 'natural yogurt', 'milk', 'chilli', 'coriander', 'almond', 'basmati rice'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'The ultimate makeover: Chicken korma'}}
{'page': {'article': {'author': 'Good Food', 'description': "A soup that's ready in 20 minutes - yes, it's that quick. So put that tin opener away", 'id': '101094', 'tags': []}, 'recipe': {'collections': ['Sweet potato'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['20 minutes', 'Soup', 'Sweet potato', 'Thai', 'Curry paste', 'Thai curry paste', 'Creamed coconut', 'Naan bread'], 'ratings': 96, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 45g', 'Kcal 240 calories', 'Protein 4g', 'Salt 0.56g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['vegetable oil', 'onion', 'Thai curry paste', 'vegetable stock', 'creamed coconut', 'coriander', 'naan bread', 'sweet potato'], 'courses': ['Soup course', 'Main course', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Speedy sweet potato soup with coconut'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Wow your party guests with this easy, light dessert and after-dinner coffee all rolled into one. It's a lovely end to any meal and a cooling treat in summer', 'id': '6642006', 'tags': []}, 'recipe': {'collections': ['Coffee', 'Miriam Nice', 'Granita'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Coffee', 'Granita', 'Low fat', 'Low calorie', 'Vegetarian', 'Dessert', 'Frozen dessert', 'Dinner party ideas'], 'ratings': 100, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 21g', 'Kcal 112 calories', 'Protein 0.2g', 'Salt 0.1g'], 'ingredients': ['coffee', 'golden caster sugar', 'coffee liqueur', 'mascarpone', 'chocolate'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Coffee granita'}}
{'page': {'article': {'author': 'Good Food', 'description': "There's no need for shop-bought soup with this quick and nutritious recipe", 'id': '95427', 'tags': []}, 'recipe': {'collections': ['Christmas recovery', 'Light supper', 'Red lentil'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Bread', 'Garlic clove', 'Garlic cloves', 'Haddock', 'Leek', 'Leeks', 'Onion', 'Onions', 'Parsley', 'Red lentil', 'Red lentils', 'Skimmed milk', 'Soup recipes', 'Healthy recipes', 'Easy recipes', 'Midweek recipes', 'Fish chowder', 'Chouder', 'Creamy fish soup', 'Sweet potato', 'Sweet potatoes', 'Sweetcorn', 'Thyme', 'Vegetable oil', 'Vegetable stock'], 'ratings': 93, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 40g', 'Kcal 255 calories', 'Protein 20g', 'Salt 1.09g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['haddock', 'skimmed milk', 'vegetable stock', 'thyme', 'vegetable oil', 'onion', 'garlic clove', 'leek', 'sweet potato', 'sweetcorn', 'red lentil', 'parsley', 'bread'], 'courses': ['Soup course', 'Dinner'], 'cusine': 'American', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Fresh & light chowder'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This rustic red onion & rosemary focaccia makes a great partner to salads and antipasti ', 'id': '95395', 'tags': []}, 'recipe': {'collections': ['Nut-free', 'Bread', 'Holiday-at-home', 'Vegan summer'], 'cooking_time': 2400, 'prep_time': 1500, 'serves': 0, 'keywords': ['Bread', 'Focaccia', 'Foccaccia', 'Foccacia', 'Italian bread', 'Pizza', 'Dough', 'Vegan', 'Vegetarian', 'Red onion', 'Red onions', 'Rosemary'], 'ratings': 94, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 51g', 'Kcal 297 calories', 'Protein 8g', 'Salt 1.13g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['bread', 'olive oil', 'red onion', 'rosemary', 'sea salt'], 'courses': [], 'cusine': 'Italian', 'diet_types': ['Nut-free', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Red onion & rosemary focaccia'}}
{'page': {'article': {'author': 'Good Food', 'description': "Potting shellfish in a cayenne and mace-flavoured butter is a surprisingly simple fish starter that's great as part of a sharing platter", 'id': '97411', 'tags': []}, 'recipe': {'collections': ['Festive starter'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Prepare ahead starters', 'Christmas', 'Christmas dinner', 'The big day', 'Festive', 'Canapes', 'Starter', 'Potted fish', 'Fish platter'], 'ratings': 96, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 529 calories', 'Protein 14g', 'Salt 2.1g', 'Saturated fat 33g', 'Fat 52g'], 'ingredients': ['unsalted butter', 'bay leaf', 'shrimp', 'mace', 'cayenne pepper', 'lemon'], 'courses': ['Starter', 'Buffet'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Sharing potted shrimp'}}
{'page': {'article': {'author': 'Tommy Banks', 'description': 'Use lamb neck fillets to make this family-sized lasagne – they're a cheap, readily available cut. You can also freeze this for an easy supper midweek', 'id': '7526036', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 18000, 'prep_time': 1800, 'serves': 4, 'keywords': ['Lasagne', 'Lamb', 'Family', 'Freezable', 'Calcium', '1 of 5 a day', 'Lamb neck', 'Pasta bake'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 45g', 'Kcal 863 calories', 'Protein 48g', 'Salt 1.3g', 'Saturated fat 30g', 'Fat 54g'], 'ingredients': ['olive oil', 'lamb neck', 'garlic clove', 'rosemary sprig', 'passata', 'whole milk', 'unsalted butter', 'plain flour', 'parmesan', 'lasagne sheets', 'mozzarella', 'panko breadcrumbs', 'chicory leaves'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Lamb lasagne'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Spiralized carrot and courgette add a splash of colour and crunch to these sprightly Vietnamese spring rolls. Pair with our simple chilli dipping sauce', 'id': '6382626', 'tags': []}, 'recipe': {'collections': ['Courgette', 'Spiralizer'], 'cooking_time': 0, 'prep_time': 2400, 'serves': 0, 'keywords': ['Low fat', 'Gluten free', 'Spring rolls', 'Vietnamese', 'Prawn', 'Chilli sauce', 'Lunch', 'Snack'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 7g', 'Kcal 41 calories', 'Protein 3g', 'Salt 0.9g', 'Saturated fat 0.1g', 'Fat 0.3g'], 'ingredients': ['lime', 'rice wine vinegar', 'palm sugar', 'fish sauce', "bird's-eye red chilli", 'edible rice paper', 'mint', 'coriander', 'king prawn', 'carrot', 'courgette'], 'courses': ['Lunch', 'Snack'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Vietnamese prawn spiralized rolls'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'The brown butter gives a rich, nutty flavour to these delicate French madeleines, and a pinch of sea salt cuts through the sweetness of the sponge', 'id': '6494771', 'tags': []}, 'recipe': {'collections': ['Perfect with a cuppa', 'Patisserie'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 0, 'keywords': ['brown butter', 'Madeleines', 'FRENCH', 'Dessert', 'Treat', 'Baking', 'Sweet'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 8g', 'Kcal 73 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['butter', 'large egg', 'golden caster sugar', 'honey', 'self-raising flour', 'sea salt', 'icing sugar', 'crème fraîche'], 'courses': ['Dessert', 'Treat'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Brown butter & sea salt madeleines'}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'A lovely Christmas gift for foodies, our pretty jar contains almost everything you need to make 24 malty white biscuits with white chocolate and cranberries', 'id': '6967326', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 660, 'prep_time': 600, 'serves': 0, 'keywords': ['Edible gifts', 'Christmas', 'Festive recipes', 'Biscuits', 'Cookies', 'Chocolate', 'White chocolate', 'Cranberry', 'Cranberries'], 'ratings': 47, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 21g', 'Kcal 173 calories', 'Protein 3g', 'Salt 0.8g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['wholemeal flour', 'baking powder', 'dried cranberries', 'rolled oats', 'cinnamon', 'soft brown sugar', 'flaky sea salt', 'white chocolate chunks', 'Horlicks', 'Kilner jar', 'egg', 'butter', 'vanilla extract'], 'courses': ['Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Christmas biscuits in a jar'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': 'A festive twist on the classic British dish of beef Wellington, rich with chestnuts and stuffing', 'id': '93319', 'tags': []}, 'recipe': {'collections': ['Turkey', 'Cranberry', 'Wellington', 'Turkey breast', 'Chestnut stuffing'], 'cooking_time': 7200, 'prep_time': 6000, 'serves': 8, 'keywords': ['Pastry', 'Turkey', 'Pie', 'Leftover', 'Cranberry', 'Cranberries', 'Chestnut', 'Wellington', 'Sausages', 'Puff pastry', 'Streaky bacon', 'Turkey', 'Turkeys'], 'ratings': 80, 'nutrition_info': [], 'ingredients': ['turkey', 'oil', 'streaky bacon', 'puff pastry', 'flour', 'egg', 'onion', 'butter', 'turkey', 'pork sausage', 'egg', 'cranberry', 'chestnut purée', 'breadcrumb', 'butter', 'shallot', 'honey', 'red wine vinegar', 'red wine', 'water', 'plain flour'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1009843200'}, 'channel': 'Recipe', 'title': 'Roast turkey & cranberry Wellington'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': 'A very English dessert gets a tropical makeover ', 'id': '100828', 'tags': []}, 'recipe': {'collections': ['Orange cake'], 'cooking_time': 0, 'prep_time': 0, 'serves': 12, 'keywords': ['Cake', 'Fairy cakes', 'Dessert', 'Pudding', 'BBC Good Food', 'Gary Rhodes', 'Icing sugar', 'Orange juice', 'Orange', 'Oranges', 'Papaya', 'Papayas', 'Soured cream', 'Vanilla pod', 'Vanilla pods'], 'ratings': 100, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 49g', 'Kcal 329 calories', 'Protein 4g', 'Salt 0.45g', 'Saturated fat 8g', 'Fat 14g'], 'ingredients': ['butter', 'caster sugar', 'egg', 'orange', 'soured cream', 'self-raising flour', 'icing sugar', 'orange juice', 'caster sugar', 'vanilla pod', 'papaya'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Afternoon tea', 'Supper', 'Lunch'], 'cusine': 'Caribbean', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1083366000'}, 'channel': 'Recipe', 'title': 'Orange soured cream cakes with syruped papaya'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Cook this 'low and slow' in its own sauce til it's so tender you can carve it with a spoon", 'id': '101700', 'tags': []}, 'recipe': {'collections': ['Greek', 'Roast lamb', 'Lamb shoulder'], 'cooking_time': 15300, 'prep_time': 300, 'serves': 0, 'keywords': ['Roast lamb', 'Sunday roast', 'Pub lunch', 'Family meals', 'Shoulder of lamb', 'Leg of lamb', 'Cheap cuts', 'Greek-style lamb', 'Shoulder of lamb'], 'ratings': 83, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 11g', 'Kcal 595 calories', 'Protein 42g', 'Salt 0.51g', 'Saturated fat 19g', 'Fat 40g'], 'ingredients': ['shoulder of lamb', 'olive oil', 'oregano', 'rosemary', 'garlic clove', 'red wine', 'chopped tomato', 'caster sugar'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Greek', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Herby baked lamb in tomato sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These bitesize chocolate treats are an impressive way to end a meal and also make a great gift', 'id': '101950', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Chocolate dessert', "Valentine's gift", 'Christmas sweets', 'Dark chocolate', 'Chocolate truffle'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['After dinner', 'Pudding', 'Dessert', 'Present', 'Xmas', 'Christmas dinner', 'Christmas gifts', 'Sunday lunch', 'Praline', 'Fudge', 'Buffet', 'Canape', 'End of meal', 'Family', 'Posh dinner party'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 62 calories', 'Protein 1g', 'Saturated fat 3g', 'Fat 4g'], 'ingredients': ['dark chocolate', 'double cream', 'vanilla extract', 'white chocolate'], 'courses': ['Dessert'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Bitter chocolate truffles'}}
{'page': {'article': {'author': 'Good Food', 'description': "Serve this spiced and sticky side dish alongside all the classic Christmas trimmings - it's richly flavoured with red wine, cinnamon, star anise and apples", 'id': '5444096', 'tags': []}, 'recipe': {'collections': ['Low-fat Christmas', 'Gluten-free Christmas'], 'cooking_time': 10800, 'prep_time': 600, 'serves': 8, 'keywords': ['Vit C', 'Vitamin c', '2 of 5 a day', 'Christmas dinner', 'Christmas side dish'], 'ratings': 60, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 16g', 'Kcal 112 calories', 'Protein 2g', 'Fat 2g'], 'ingredients': ['vegetable oil', 'onion', 'star anise', 'cinnamon stick', 'red wine', 'red cabbage', 'dark brown soft sugar', 'Bramley apple'], 'courses': [], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Festive red cabbage'}}
{'page': {'article': {'author': 'Sarah Randell', 'description': 'Thai-style fish cakes make a special supper to share', 'id': '100201', 'tags': []}, 'recipe': {'collections': ['Fish cake'], 'cooking_time': 3300, 'prep_time': 0, 'serves': 2, 'keywords': ['Chilli', 'Chillies', 'Coriander', 'Egg noodle', 'Egg noodles', 'Garlic clove', 'Garlic cloves', 'Lime', 'Limes', 'Mangetout', 'Root ginger', 'Seafood', 'Thai prawns', 'Prawns', 'BBC Good Food', 'Sarah Randall', 'Sesame oil', 'Sesame seed', 'Sesame seeds', 'Soy sauce', 'Spring onion', 'Spring onions', 'Sugar', 'Sunflower oil', 'Tiger prawn', 'Tiger prawns'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 61g', 'Kcal 621 calories', 'Protein 33g', 'Salt 3.59g', 'Saturated fat 4g', 'Fat 29g'], 'ingredients': ['spring onion', 'chilli', 'lime', 'sugar', 'coriander', 'tiger prawn', 'plain flour', 'sunflower oil', 'egg noodle', 'garlic clove', 'root ginger', 'mangetout', 'soy sauce', 'sesame oil', 'sesame seed'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Spicy prawn cakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try this bite-sized take on a classic sweet treat - the toffee apple. Top with melted chocolate, chopped nuts, or hundreds and thousands', 'id': '4542356', 'tags': []}, 'recipe': {'collections': ['Toffee', 'Toffee apple', 'Bonfire Night snacks'], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['toffee apples', 'Bonfire Night recipe', 'Guy fawkes', 'Firework night', 'Apple', 'how to make toffee'], 'ratings': 100, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 26g', 'Kcal 124 calories', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['sunflower oil', 'apple', 'pecan', 'dark chocolate', 'golden caster sugar', 'golden syrup', 'white wine vinegar', 'butter', 'double cream'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Toffee apple pops'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'This healthy supper is super speedy - top lettuce leaves with cooked chicken, colourful vegetables and a peanut and sweet chilli sauce', 'id': '5171236', 'tags': []}, 'recipe': {'collections': ['No-cook dinner', 'Dopamine diet', '400 calorie meal', 'Healthy wraps'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Vitamin c', '2 of 5 a day', 'Satay chicken recipe', 'Asian chicken wraps'], 'ratings': 95, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 15g', 'Kcal 374 calories', 'Protein 39g', 'Salt 0.7g', 'Saturated fat 4g', 'Fat 17g'], 'ingredients': ['peanut butter', 'sweet chilli dipping sauce', 'lime', 'chicken breast', 'Little Gem lettuce', 'spring onion', 'cucumber', 'carrot'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Asian', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Bang bang chicken cups'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Make fresh, French bread at home with this simple recipe - an overnight starter called a poolish gives a golden crust and chewy middle.', 'id': '5270816', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Baking', 'BAKE', 'how to make baguette', 'Baguette recipe', 'best baguette recipe', 'French bread', 'homemade baguette'], 'ratings': 73, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 155g', 'Kcal 765 calories', 'Protein 26g', 'Salt 2.5g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['strong white bread flour', 'yeast', 'plain white flour', 'strong white flour', 'yeast', 'salt', 'semolina'], 'courses': ['Side dish'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Baguettes'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Bake an American-style lattice pie, presented in a slab for easy portioning. Of course the rhubarb and custard combo is quintessentially British', 'id': '9165906', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 2100, 'serves': 12, 'keywords': ['Dessert', 'Rhubarb', 'rhubarb and custard', 'Baking', '1 of 5 a day', 'Fruit pie'], 'ratings': 0, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 79g', 'Kcal 606 calories', 'Protein 9g', 'Salt 0.7g', 'Saturated fat 15g', 'Fat 27g'], 'ingredients': ['plain flour
', 'icing sugar', 'butter', 'egg yolks', 'custard powder', 'caster sugar', 'whole milk', 'vanilla bean paste', 'rhubarb', 'cornflour'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1546300800'}, 'channel': 'Recipe', 'title': 'Rhubarb & custard slab pie'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': "Choose chicken livers for a substantial meaty salad that's low in fat and full of nutrients", 'id': '101009', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Balsamic vinegar', 'Chicken liver', 'Super healthy', 'Iron', 'Folic acid', 'Vitamin C', 'Five a day', 'Low fat', 'Salad', 'Offal recipes', 'Main meal salad', 'Main course salad', 'Chicken liver', 'Chicken livers', 'Chicory', 'Granary bread', 'Rosemary'], 'ratings': 60, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 83 calories', 'Protein 10g', 'Salt 0.13g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['green bean', 'chicken liver', 'olive oil', 'rosemary', 'chicory', 'watercress', 'balsamic vinegar', 'granary bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Warm chicken liver salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great twist on meatballs for a quick and tasty supper ', 'id': '93834', 'tags': []}, 'recipe': {'collections': ['Moroccan', 'Under 20-minute', 'Meatballs'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Cinnamon', 'Dried apricot', 'Dried apricots', 'Flaked almond', 'Flaked almonds', 'Meatballs', 'Quick', 'Nuts', 'Beef meatballs', 'Chicken meatballs', 'Tinned tomatoes', 'BBC Good Food', 'Tomato', 'Tomatoes'], 'ratings': 91, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 24g', 'Kcal 388 calories', 'Protein 18g', 'Salt 1.58g', 'Saturated fat 9g', 'Fat 25g'], 'ingredients': ['olive oil', 'beef', 'onion', 'dried apricot', 'cinnamon', 'tomato', 'flaked almond', 'coriander'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Speedy Moroccan meatballs'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'The longer the dough for this sweet fruit bread stays in the fridge the better the flavour - perfect with a cup of tea', 'id': '101958', 'tags': []}, 'recipe': {'collections': ['European baking'], 'cooking_time': 3000, 'prep_time': 2100, 'serves': 0, 'keywords': ['Danish', 'Fruit buns', 'Fruit cake', 'Teacakes', 'Teacake', 'Tea cake', 'Afternoon tea', 'Bread dough', 'Coffee', 'Weekend baker'], 'ratings': 94, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 65g', 'Kcal 420 calories', 'Protein 6g', 'Salt 1.1g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['caster sugar', 'fast-action dried yeast', 'flour', 'milk', 'butter', 'large egg', 'date', 'brown sugar', 'icing sugar'], 'courses': ['Treat', 'Dinner'], 'cusine': 'Danish', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Sticky date buns'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Make a classic kir royale cocktail with crème de cassis (blackcurrant liqueur) and your favourite champagne. Garnish with a blackberry to serve to guests', 'id': '8015876', 'tags': []}, 'recipe': {'collections': ['Blackberry'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['kir royale', 'Cocktail', 'Crème de Cassis', 'Champagne', 'Alcoholic drink', 'Blackberry'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 123 calories', 'Protein 0.3g', 'Salt 0.02g'], 'ingredients': ['crème de cassis', 'champagne', 'blackberry'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Kir royale'}}
{'page': {'article': {'author': 'Good Food', 'description': "An indulgent treat for when you're in need of a sweet fix - chocolate and banana sandwiched in fried bread", 'id': '96337', 'tags': []}, 'recipe': {'collections': ['Chocolate dessert', 'Christmas brunch', "Kids' breakfast", 'Leftover bread', 'French toast'], 'cooking_time': 480, 'prep_time': 600, 'serves': 2, 'keywords': ['Banana', 'Bananas', 'Eggy bread', 'Chocolate sandwich', 'Fried bread', 'Treat for two', 'Dark and delicious', 'In season', 'Bite', 'Decadent', 'Milk chocolate'], 'ratings': 89, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 59g', 'Kcal 648 calories', 'Protein 16g', 'Salt 0.9g', 'Saturated fat 21g', 'Fat 38g'], 'ingredients': ['banana', 'milk chocolate', 'white bread', 'medium egg', 'double cream', 'maple syrup', 'vanilla extract', 'unsalted butter', 'ground cinnamon', 'icing sugar'], 'courses': ['Breakfast', 'Brunch', 'Snack', 'Treat'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Chocolate & banana French toast'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Duck goes really well with Moroccan spicing and the sweet flavous of honey and fresh fruit as you'll discover with this vibrant tagine", 'id': '97752', 'tags': []}, 'recipe': {'collections': ['Duck', 'Tagine', 'Duck leg', 'Clementine'], 'cooking_time': 8100, 'prep_time': 900, 'serves': 6, 'keywords': ['Clementine', 'Clementines', 'Duck', 'Tagine', 'Clementines', 'BBC Good Food', 'Mary Cadogan', 'Paprika', 'Shallot', 'Shallots'], 'ratings': 88, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 9g', 'Kcal 437 calories', 'Protein 48g', 'Salt 0.62g', 'Saturated fat 6g', 'Fat 23g'], 'ingredients': ['duck', 'shallot', 'paprika', 'stock', 'honey', 'lemon', 'clementine', 'coriander', 'sesame'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Duck tagine with clementines'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Vegetarians will love you for giving them something that is not pasta, rice or an omelette, and this can be relished by everyone', 'id': '98293', 'tags': []}, 'recipe': {'collections': ['European baking'], 'cooking_time': 1800, 'prep_time': 2100, 'serves': 4, 'keywords': ['Balsamic vinegar', 'Cheddar', 'Puff pastry', 'Shallot', 'Tarte', 'Tatin', 'Vegetarian', 'Shallot', 'Shallots', 'Thyme'], 'ratings': 70, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 33g', 'Kcal 510 calories', 'Protein 13g', 'Salt 1.18g', 'Saturated fat 17g', 'Fat 37g'], 'ingredients': ['shallot', 'olive oil', 'butter', 'balsamic vinegar', 'thyme', 'puff pastry', 'cheddar'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Shallot tarte tatin'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Dress simply steamed or boiled Brussels sprouts with butter, lemon and crispy prosciutto for a gluten-free side dish for a festive dinner', 'id': '4700326', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Brussels sprouts', 'Gluten-free Christmas', 'Christmas side dish', 'Christmas sprouts'], 'cooking_time': 900, 'prep_time': 600, 'serves': 8, 'keywords': ['Christmas side dish', 'Christmas dinner', 'Brussel sprouts'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 89 calories', 'Protein 4g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['prosciutto', 'sprout', 'butter', 'lemon'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Sprouts with crispy prosciutto'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Love them or hate them?! We've breathed new life into this polarising Christmas side dish with spicy sausage and whole nuts - sure to be a new favourite!', 'id': '6187956', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Brussels sprouts', 'Easy Christmas', 'Christmas sprouts'], 'cooking_time': 900, 'prep_time': 300, 'serves': 8, 'keywords': ['Brussel sprouts', 'Brussels sprouts', 'Christmas', 'Side dish', 'Folate', 'Vit C', '1 of 5 a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 266 calories', 'Protein 9g', 'Salt 0.7g', 'Saturated fat 9g', 'Fat 23g'], 'ingredients': ['Brussels sprouts', 'butter', 'chorizo', 'blanched almond'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Chorizo & almond Brussels'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'What more can we say? The classic roast chicken is something everyone should know and can always save the day', 'id': '94734', 'tags': []}, 'recipe': {'collections': ['Roast chicken', 'Barney Desmazery', 'Family chicken'], 'cooking_time': 5400, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken', 'Roast chicken', 'Free range', 'Free-range', 'Sunday lunch', 'Sunday roast'], 'ratings': 97, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 4g', 'Kcal 567 calories', 'Protein 49g', 'Salt 0.84g', 'Saturated fat 13g', 'Fat 40g'], 'ingredients': ['onion', 'carrot', 'chicken', 'lemon', 'thyme', 'butter', 'plain flour', 'chicken stock'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Classic roast chicken & gravy'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A well rounded meal of potatoes and salmon. Nutritional for all the family.', 'id': '95212', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Greek yogurt', 'Chilli flakes', 'Coriander', 'Curry paste', 'Fish', 'Salmon', 'Mashed potato', 'Salmon fillet', 'Salmon fillets', 'Tomato', 'Tomatoes'], 'ratings': 86, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 42g', 'Kcal 563 calories', 'Protein 39g', 'Salt 0.54g', 'Saturated fat 10g', 'Fat 28g'], 'ingredients': ['potato', 'curry paste', 'Greek yogurt', 'salmon fillet', 'butter', 'chilli flakes', 'milk', 'coriander', 'tomato'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Spiced salmon with coriander mash'}}
{'page': {'article': {'author': 'Amanda Grant', 'description': 'This creamy noodle dish is topped with crunchy cashew nuts for added flavour and texture. It's a simple vegan supper, perfect for feeding the family', 'id': '6430711', 'tags': []}, 'recipe': {'collections': ['Vegan curry', 'Bowl food', 'Vegan family'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Coconut', 'Curry', 'Noodles', 'Family meal', 'Supper', 'Vegetarian', 'Vegan', 'Folate', 'Fibre', 'Iron', 'Vit C', '2 of 5 a day'], 'ratings': 96, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 44g', 'Kcal 533 calories', 'Protein 15g', 'Salt 1.3g', 'Saturated fat 17g', 'Fat 31g'], 'ingredients': ['vegetable oil', 'garlic cloves', 'red chilli', 'ginger', 'curry powder', 'soy sauce', 'sriracha', 'coconut milk', 'cashew nut', 'soy sauce', 'maple syrup', 'sesame oil', 'pak choi', 'green bean', 'carrot', 'udon noodle', 'coriander'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Coconut curry noodle bowl'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This slushy cocktail is best made when strawberries are in season and at their ripest. With just four ingredients you can whip up this thirst quencher in 10 minutes', 'id': '5790711', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Vegetarian barbecue', 'Cocktail', 'Strawberry', 'Rum cocktail', 'Easy cocktail', 'Student cocktail', 'Vegan meal for two', 'Summer cocktail', 'Fruity cocktail'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Strawberry daiquiri', 'frozen cocktail', 'frozen strawberry daiquiri', 'easy cocktail', '1 of 5 a day', 'Vitamin c', 'Folate', 'Fibre'], 'ratings': 100, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 17g', 'Kcal 219 calories', 'Protein 1g', 'Saturated fat 0.1g', 'Fat 1g'], 'ingredients': ['strawberries', 'ice', 'rum', 'lime', 'strawberry', 'lime', 'cocktail stick'], 'courses': ['Cocktails'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Frozen strawberry daiquiri'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Season and roast your pork belly to perfection and let the flavours speak for themselves ', 'id': '103187', 'tags': []}, 'recipe': {'collections': ['Pork belly'], 'cooking_time': 7200, 'prep_time': 600, 'serves': 0, 'keywords': ['Pork belly', 'Slow-roast pork belly', 'Dinner party', 'Comfort food', 'Entertaining', 'Pork belly'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 576 calories', 'Protein 48g', 'Salt 0.65g', 'Saturated fat 17g', 'Fat 42g'], 'ingredients': ['pork belly', 'butter', 'flour', 'chicken stock'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Slow-roast belly of pork'}}
{'page': {'article': {'author': 'Michel Roux Jr', 'description': 'Give your romantic meal the MasterChef touch, with this impressive dish for two from Michel Roux Jr', 'id': '98738', 'tags': []}, 'recipe': {'collections': ['Sea bass', 'Parsnip'], 'cooking_time': 3600, 'prep_time': 2100, 'serves': 2, 'keywords': ['Parsnip', 'Parsnips', 'Sea bass', 'Seabass', 'Fish recipes', 'Michel roux junior', 'Masterchef recipes', 'Parsnip puree', 'Parsnip crisps', 'Vegetable crisps', 'Meals for two'], 'ratings': 95, 'nutrition_info': [], 'ingredients': ['sea bass', 'olive oil', 'shallot', 'button mushroom', 'white wine vinegar', 'stock', 'butter', 'shallot', 'garlic clove', 'olive oil', 'parsnip', 'milk', 'butter', 'parsnip', 'oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Roast fillet of sea bass with parsnip purée & caramelised garlic'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A really thick, filling minestrone soup - tastes even better after a day', 'id': '95904', 'tags': []}, 'recipe': {'collections': ['Top 20 winter', 'Cavolo nero', 'Chard', 'Minestrone soup'], 'cooking_time': 0, 'prep_time': 0, 'serves': 5, 'keywords': ['Parmesan', 'Swiss chard', 'Cannellini bean', 'Cannellini beans', 'Cavolo nero', 'Celery', 'Chicken', 'Garlic', 'Minestrone', 'River cafe', 'Soup', 'Italian', 'Thyme'], 'ratings': 83, 'nutrition_info': ['Carbohydrate 27g', 'Kcal 263 calories', 'Protein 17g', 'Salt 2.64g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['olive oil', 'carrot', 'red onion', 'celery', 'garlic', 'Swiss chard', 'parsley', 'tomato', 'cavolo nero', 'cannellini bean', 'chicken', 'thyme', 'parmesan', 'extra-virgin olive oil'], 'courses': ['Dinner', 'Soup course'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'The River Cafe's winter minestrone'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Serve these crunchy taco bowls with a choice of toppings for a flavour-packed crowd-pleaser. You won't need plates – just lots of napkins', 'id': '8544911', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 21600, 'prep_time': 900, 'serves': 8, 'keywords': ['Tacos', 'Beef', 'Chilli', '5-a-day', 'Folate', 'Fibre', 'Vitamin c', 'Iron', 'Mexican', 'children in need menu', 'Tom kerridge'], 'ratings': 90, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 78g', 'Kcal 741 calories', 'Protein 52g', 'Salt 1.4g', 'Saturated fat 8g', 'Fat 21g'], 'ingredients': ['beef stock', 'ground cumin', 'ground coriander', 'garlic clove', 'passata', 'chipotle chilli paste', 'braising beef', 'black beans', 'lime', 'coriander', 'tortillas', 'soured cream'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Shredded beef chilli taco bowls'}}
{'page': {'article': {'author': 'Jennifer Irvine', 'description': 'There's more to smoothies than fruit - this green blend contains spinach, oats, linseeds and cashew nuts too', 'id': '4272976', 'tags': []}, 'recipe': {'collections': ['Smoothie', 'Whole foods', 'Healthier smoothie'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'summer diet plan', 'SDP', 'Fibre', 'Vitamin c', '1 of 5-a-day', 'Good for you', 'Breakfast drink', 'Breakfast', 'Brunch', 'Exercise', 'vegetable smoothie', 'vegetable smoothies'], 'ratings': 54, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 19g', 'Kcal 177 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['pineapple', 'mint', 'baby spinach', 'oats', 'linseed', 'cashew', 'lime juice'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Minty pineapple smoothie'}}
{'page': {'article': {'author': 'Good Food', 'description': "A smart starter that's easy to make and has a summery, delicate taste", 'id': '93540', 'tags': []}, 'recipe': {'collections': ['Summer soup', 'Cheap & easy'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Basil', 'Crème fraîche', 'Lettuce', 'Lettuces', 'Pea', 'Peas', 'Soup', 'Starter', 'Pea soup', 'Lettuce soup', 'Broth', 'BBC Good Food'], 'ratings': 20, 'nutrition_info': ['Carbohydrate 11g', 'Kcal 263 calories', 'Protein 8g', 'Salt 1g', 'Saturated fat 13g', 'Fat 21g'], 'ingredients': ['pea', 'basil', 'lettuce', 'vegetable stock', 'crème fraîche'], 'courses': ['Soup course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Creamy chilled basil, pea & lettuce soup'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Show off with minimal effort, this delicious salad is simple to prepare but looks so pretty on the plate', 'id': '94199', 'tags': []}, 'recipe': {'collections': ["Goat's cheese"], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Dijon mustard', 'Beetroot', 'Cheese', 'Starter', 'Salad', 'No cook', 'Simple', 'Stylish', 'Clear honey', 'Salad', 'Salad', 'Walnut oil'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 9g', 'Kcal 302 calories', 'Protein 13g', 'Salt 1.2g', 'Saturated fat 10g', 'Fat 24g'], 'ingredients': ['beetroot', "goat's cheese", 'salad', 'garlic clove', 'lemon juice', 'Dijon mustard', 'clear honey', 'walnut oil'], 'courses': ['Side dish', 'Starter', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Goat's cheese & beetroot salad'}}
{'page': {'article': {'author': 'Jamie Cullum', 'description': 'Jamie Cullum's brunch recipe is a moreish combination of creamy avocado, salty feta, a hint of chilli, topped off with a runny poached egg. Worth getting up for! ', 'id': '5910016', 'tags': []}, 'recipe': {'collections': ['Brunch', 'Breakfast in bed', 'Quick breakfast', 'Poached egg', 'Avocado on toast'], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Poached egg', 'Avocado', 'Breakfast', 'Brunch', 'Vegetarian', 'Folate', 'Fibre', '1 of 5 a day'], 'ratings': 95, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 37g', 'Kcal 517 calories', 'Protein 20g', 'Salt 1.8g', 'Saturated fat 9g', 'Fat 31g'], 'ingredients': ['white wine vinegar', 'egg', 'avocado', 'feta', 'chilli flakes', 'lemon', 'sourdough'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Poached eggs on avocado & feta toast'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Mix vodka, lemon juice and triple sec, shaken with ice to make this refreshing lemon drop cocktail. Dip the rim of the glass in sugar to impress party guests', 'id': '8016066', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Fruity cocktail'], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['Cocktail', 'lemon drop', 'Vodka', 'triple sec', 'Lemon juice', 'Alcoholic drinks'], 'ratings': 100, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 27g', 'Kcal 278 calories', 'Protein 0.1g'], 'ingredients': ['white caster sugar', 'lemon', 'vodka', 'triple sec', 'lemon juice', 'ice'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Lemon drop'}}
{'page': {'article': {'author': 'Good Food', 'description': "These wraps look sophisticated but require almost no effort - there's no rolling and no waste", 'id': '93577', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 3000, 'serves': 4, 'keywords': ['Chicken', 'Mushroom', 'Mushrooms', 'No-roll', 'Chicken', 'Pastry', 'Wraps', 'Chicken pastry', 'Parsley', 'Puff pastry'], 'ratings': 97, 'nutrition_info': ['Carbohydrate 35g', 'Kcal 624 calories', 'Protein 42g', 'Salt 1g', 'Saturated fat 12g', 'Fat 36g'], 'ingredients': ['olive oil', 'mushroom', 'parsley', 'garlic clove', 'puff pastry', 'chicken', 'egg'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1070236800'}, 'channel': 'Recipe', 'title': 'No-roll chicken pastry wraps'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A low-fat, zesty salad, perfect for a summer lunchbox - vary with your favourite ingredients', 'id': '96032', 'tags': []}, 'recipe': {'collections': ['Lunchbox', 'Low-calorie lunch', "Kids' lunchbox", 'Low-salt lunch', "Kids' picnic", 'Summer pasta', 'Pasta salad', 'Vegan pasta', 'Vegan family'], 'cooking_time': 720, 'prep_time': 600, 'serves': 0, 'keywords': ['Pasta recipes', 'Low fat recipes', 'Vegetarian recipes', 'Easy recipes', 'Lunchbox recipes', 'Packed lunch', 'Pasta', 'Pea', 'Peas'], 'ratings': 93, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 51g', 'Kcal 292 calories', 'Protein 10g', 'Salt 0.02g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['pasta', 'pea', 'parsley', 'chive', 'lemon', 'olive oil'], 'courses': ['Lunch', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Favourite pasta salad'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'These nutty banana and berry toasts will keep you going all morning - sweet, simple and super quick to make', 'id': '6107066', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Tartine', 'Toast', 'Lunch', 'Fibre', '1 of 5 a day', 'almond butter', 'Vegetarian', 'goji berries'], 'ratings': 0, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 77g', 'Kcal 607 calories', 'Protein 22g', 'Salt 1.4g', 'Saturated fat 2g', 'Fat 22g'], 'ingredients': ['bread', 'almond butter', 'banana', 'goji berries', 'sunflower seed', 'honey'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Almond butter, banana, goji berries & sunflower seed tartine'}}
{'page': {'article': {'author': 'Good Food', 'description': "Barley has a low Gi, so it will leave you feeling fuller for longer. You'll get two of your five-a-day from this hearty salad, too", 'id': '95803', 'tags': []}, 'recipe': {'collections': ['Barbecue lamb', 'Low-GI lunch', 'Pearl barley'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 2, 'keywords': ['Salad recipe', 'Lamb recipe', 'Healthy recipe', 'Filling recipe', 'Easy recipe', 'Midweek meal recipe', 'Summer salad', 'Main course salad', 'Main meal salad', 'Healthy recipes', 'Broad bean', 'Broad beans', 'Lamb', 'Pearl barley', 'Petits pois'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 57g', 'Kcal 522 calories', 'Protein 33g', 'Salt 0.14g', 'Saturated fat 4g', 'Fat 20g'], 'ingredients': ['olive oil', 'garlic clove', 'chilli flakes', 'mint', 'lamb', 'pearl barley', 'broad bean', 'petits pois', 'red onion', 'lemon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Marinated lamb steaks with barley salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Enjoy this honeyed Tuscan dessert with candied peel at the end of a meal with sweet wine or coffee, or wrap up and give as a homemade Christmas gift', 'id': '6158281', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Christmas baking'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 0, 'keywords': ['panforte', 'Christmas', 'Baking', 'CAKE', 'Gift'], 'ratings': 100, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 42g', 'Kcal 330 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 14g'], 'ingredients': ['oil', 'edible rice paper', 'nuts', 'candied peel', 'dried fruit', 'plain flour', 'spice', 'honey', 'golden caster sugar', 'fortified wine', 'icing sugar'], 'courses': ['Dessert', 'Treat'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Panforte'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Try to get the best quality tuna you can for these sesame steaks with a crunchy Asian-style slaw. A quick healthy supper, on the table in 20 minutes', 'id': '6462166', 'tags': []}, 'recipe': {'collections': ['Tuna', 'High-protein dinner'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Healthy', 'Folate', 'Fibre', 'Vit C', 'Iron', 'Omega 3', '3 of 5 a day', 'Tuna', 'Tuna steak', 'Supper', 'Sesame', 'Asian'], 'ratings': 70, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 15g', 'Kcal 535 calories', 'Protein 56g', 'Salt 0.5g', 'Saturated fat 4g', 'Fat 26g'], 'ingredients': ['sesame oil', 'lime', 'red cabbage', 'red chilli', 'yellow pepper', 'beansprouts', 'peanut', 'tuna steak', 'sesame seed'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Asian', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Sesame tuna steaks with Asian slaw'}}
{'page': {'article': {'author': 'Ruth Watson', 'description': 'Make the most of lentils with this idea for a spicy, comforting side dish', 'id': '93342', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 0, 'serves': 6, 'keywords': ['Ruth watson', 'Lentil', 'Ragout', 'Spiced', 'Star anise', 'Chicken stock', 'Puy', 'Cinnamon'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 28g', 'Kcal 198 calories', 'Protein 12g', 'Salt 0.41g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'chilli', 'turmeric', 'cinnamon', 'star anise', 'cardamom', 'lentil', 'chicken stock', 'tomato', 'coriander', 'parsley'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1036108800'}, 'channel': 'Recipe', 'title': 'Spiced green lentil ragoût'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Deep-frying with a difference, try this super easy method for crisp, chunky chips - you'll never look back', 'id': '5603991', 'tags': []}, 'recipe': {'collections': ['Potato', 'Deep-fried', "Easy Valentine's Day"], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Chips', 'how to make chips. chips recipe', 'Fibre', "Valentine's day", 'Valentines', 'Side dish', 'easy chips'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 64g', 'Kcal 442 calories', 'Protein 9g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 15g'], 'ingredients': ['Maris Piper potato', 'sunflower oil', 'sea salt'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Cheat's real chips'}}
{'page': {'article': {'author': 'James Martin', 'description': 'This vegetarian side dish works well with a Sunday roast. Sweeten the whole onions with balsamic vinegar and maple syrup', 'id': '4210791', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 4200, 'prep_time': 600, 'serves': 6, 'keywords': ['Side dish', 'Roast dinner side dish', 'Low fat recipes', '1 of 5-a-day', 'gluten-free recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 14g', 'Kcal 89 calories', 'Protein 2g', 'Salt 0.1g', 'Fat 3g'], 'ingredients': ['red onion', 'olive oil', 'balsamic vinegar', 'maple syrup'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Sweet roasted onions'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This super-simple slab of swirled dark and white chocolate is studded with chopped mixed nuts and dried fruit - break into chunky shards and pop in a homemade hamper as an edible gift', 'id': '5487286', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Edible gift', 'Christmas sweets'], 'cooking_time': 300, 'prep_time': 600, 'serves': 0, 'keywords': ['chocolate bark', 'Christmas', 'Birthday', 'Festive', 'Xmas', 'Hamper', 'Homemade hamper', 'food hamper', 'easy gift', 'easy present', 'Gift', 'Present', 'Edible gift', 'edible present', 'Homemade gift', 'homemade present'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 11g', 'Kcal 145 calories', 'Protein 2g', 'Saturated fat 5g', 'Fat 10g'], 'ingredients': ['dark chocolate', 'white chocolate', 'nut', 'raspberry', 'dried fruit', 'sea salt'], 'courses': ['Snack', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Salted fruit ’n’ nut bark'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'We've turned this tangy Brazilian mousse pudding into a traybake cheesecake with biscuit base and gelatine to help with slicing', 'id': '4289716', 'tags': []}, 'recipe': {'collections': ['Cheesecake', 'Afternoon tea', 'Passion fruit', 'Brazilian', 'Mousse'], 'cooking_time': 300, 'prep_time': 1800, 'serves': 0, 'keywords': ['brazilian dessert', 'Barbecue', 'SUMMER', 'Entertaining', 'Cheesecake', 'Summer dessert recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 47g', 'Kcal 486 calories', 'Protein 7g', 'Salt 0.5g', 'Saturated fat 18g', 'Fat 30g'], 'ingredients': ['passion fruit', 'juice', 'gelatine', 'condensed milk', 'double cream', 'digestive biscuit', 'butter', 'mango', 'lime', 'golden caster sugar', 'passion fruit'], 'courses': ['Dessert'], 'cusine': 'Brazilian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Maracuja (Passion fruit mousse traybake)'}}
{'page': {'article': {'author': 'Alex Mackay', 'description': 'Indulge your friends with this sticky and moreish dessert', 'id': '95644', 'tags': []}, 'recipe': {'collections': ['Patisserie'], 'cooking_time': 0, 'prep_time': 3600, 'serves': 6, 'keywords': ['Tarte', 'Tatin', 'Tart', 'Banana', 'Pudding', 'Dessert', 'Sweets'], 'ratings': 70, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 66g', 'Kcal 413 calories', 'Protein 4g', 'Salt 0.31g', 'Saturated fat 8g', 'Fat 16g'], 'ingredients': ['unsalted butter', 'golden caster sugar', 'ready-rolled puff pastry', 'banana', 'crème fraîche'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1080774000'}, 'channel': 'Recipe', 'title': 'Banana tarte tatin'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Best served warm from the oven, this tart can be assembled, ready to bake, several hours ahead', 'id': '95768', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 2100, 'serves': 6, 'keywords': ['Tart recipe', 'Entertaining recipe', 'Dinner party recipe', 'Family recipe', 'Weekend recipe', 'Quiche', 'Puff pastry tart', 'Party tarts', "Goat's cheese", 'Mushroom', 'Mushrooms', 'Prosciutto', 'Puff pastry', 'Rocket'], 'ratings': 85, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 33g', 'Kcal 521 calories', 'Protein 13g', 'Salt 1.38g', 'Saturated fat 16g', 'Fat 39g'], 'ingredients': ['olive oil', 'red onion', 'thyme', 'balsamic vinegar', 'puff pastry', 'prosciutto', 'mushroom', "goat's cheese", 'rocket'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Caramelised red onion, prosciutto & mushroom tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An indulgent pasta dish that is quick and cheap to make', 'id': '96383', 'tags': []}, 'recipe': {'collections': ['Spinach', 'Bacon', 'Leftover cheese'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Gorgonzola', 'Easy', 'Pasta', 'Quick', 'Mid-week', 'Cheap', 'Freezable', 'Spinach and blue cheese pasta', 'Penne', 'Pasta sauce recipes', 'Smoked back bacon', 'Spinach'], 'ratings': 90, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 77g', 'Kcal 658 calories', 'Protein 35g', 'Salt 4.06g', 'Saturated fat 11g', 'Fat 25g'], 'ingredients': ['penne', 'vegetable oil', 'onion', 'smoked back bacon', 'vegetable stock', 'pea', 'gorgonzola', 'spinach'], 'courses': ['Dinner', 'Main course', 'Pasta course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Bacon, spinach & gorgonzola pasta'}}
{'page': {'article': {'author': 'Good Food', 'description': "A great dish when you fancy a taste of the med in an instant. This cheat's paella is as authentic as you can be in 10 minutes!", 'id': '97828', 'tags': []}, 'recipe': {'collections': ['15 minutes or less', 'Paella'], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['Chorizo', 'Chorizo', 'Prawns', 'Seafood', 'Rice', 'Spain', 'Tapas', 'Frozen pea', 'Frozen peas', 'Prawn', 'Prawns', 'Rice', 'Turmeric'], 'ratings': 79, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 50g', 'Kcal 347 calories', 'Protein 20g', 'Salt 1.19g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['vegetable oil', 'chorizo', 'onion', 'garlic clove', 'turmeric', 'rice', 'prawn', 'frozen pea', 'lemon'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Paella fried rice'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Take this beautiful mincemeat, nut-topped tart along to a festive buffet or serve with an indulgent brandy cream as an alternative to the traditional Christmas pud', 'id': '5488126', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'Sweet pie'], 'cooking_time': 3300, 'prep_time': 1800, 'serves': 12, 'keywords': ['Christmas', 'Festive', 'Xmas', 'Thanksgiving', 'American dessert', 'buffet dessert', 'Dinner party dessert', 'pecan tart'], 'ratings': 0, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 49g', 'Kcal 666 calories', 'Protein 6g', 'Salt 0.4g', 'Saturated fat 18g', 'Fat 47g'], 'ingredients': ['plain flour', 'butter', 'golden caster sugar', 'milk', 'orange', 'pecan', 'egg', 'golden syrup', 'butter', 'mincemeat', 'double cream', 'icing sugar', 'brandy', 'vanilla extract', 'cinnamon'], 'courses': ['Dessert', 'Treat'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Pecan mince pie'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'These little filo pastry parcels are packed with a cheese, basil, mint and watercress filling - perfect for a picnic', 'id': '5262396', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Filo pastry', 'Family picnic', 'Family camping', 'Savoury pie', 'World Cup'], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 8, 'keywords': ['Individual pies', 'Mini pies', 'Filo pastry', 'Filo pastry pie'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 17g', 'Kcal 223 calories', 'Protein 9g', 'Salt 1.2g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['watercress', 'basil', 'mint', 'spring onion', 'egg', 'nutmeg', 'feta', 'artichoke heart', 'butter', 'filo pastry', 'parmesan', 'Garden tomato salad'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Side dish', 'Snack', 'Starter', 'Supper'], 'cusine': 'Greek', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Summer herb & feta pies'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Enjoy the contrast between fork-tender meat and crunchy, crispy crackling in this succulent pork roast. Our roasted chilli sauce is the perfect accompaniment', 'id': '8096056', 'tags': []}, 'recipe': {'collections': ['Bank Holiday', 'Summer dinner party'], 'cooking_time': 14400, 'prep_time': 2400, 'serves': 10, 'keywords': ['Hog roast', 'Pork', 'Crackling', 'Chilli sauce', 'Gluten free', 'Vitamin c'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 5g', 'Kcal 600 calories', 'Protein 49g', 'Salt 1.9g', 'Saturated fat 14g', 'Fat 42g'], 'ingredients': ['pork belly', 'sea salt', 'garlic clove', 'thyme', 'bay leaves', 'sunflower oil', 'soft bread rolls', 'red pepper', 'red chilli', 'banana shallot', 'garlic clove', 'tomato', 'apple cider vinegar', 'honey'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'A challenge', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Home hog roast with chilli pig sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use this dough as the base for biscuits, to eat yourself, or to make as a Christmas gift', 'id': '102068', 'tags': []}, 'recipe': {'collections': ['Christmas cracker and biscuit', "Valentine's biscuit", 'Shortbread'], 'cooking_time': 0, 'prep_time': 900, 'serves': 44, 'keywords': ['Golden caster sugar', 'Salted butter', 'Vanilla extract', 'Vanilla', 'Dough', 'Biscuit', 'Sugar', 'Gift', 'Present', 'Homemade', 'Christmas'], 'ratings': 87, 'nutrition_info': [], 'ingredients': ['plain flour', 'salted butter', 'golden caster sugar', 'vanilla extract', 'egg yolk'], 'courses': ['Dessert', 'Treat', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1036108800'}, 'channel': 'Recipe', 'title': 'Vanilla shortbread dough'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A microwave pud that will have the family thinking you've been cooking for hours', 'id': '102164', 'tags': []}, 'recipe': {'collections': ['Banana', 'Microwave pudding', 'Quick dessert', 'Leftover bread', 'Banana bread'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Banana', 'Bananas', 'Chocolate', 'Orange', 'Bread', 'Quick', 'Microwave', 'Bread and butter pudding', 'Cinnamon', 'Cornflour'], 'ratings': 84, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 64g', 'Kcal 412 calories', 'Protein 10g', 'Salt 0.99g', 'Saturated fat 8g', 'Fat 15g'], 'ingredients': ['white bread', 'butter', 'banana', 'egg', 'brown sugar', 'cinnamon', 'milk', 'cornflour'], 'courses': ['Dessert', 'Dinner', 'Supper', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1162339200'}, 'channel': 'Recipe', 'title': 'Banana bread & butter pudding'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Swap most of the mayo for yogurt and crème frâiche and cut the fat of classic new potato salad by almost two thirds', 'id': '98236', 'tags': []}, 'recipe': {'collections': ['Potato salad', 'Salads for BBQ'], 'cooking_time': 600, 'prep_time': 600, 'serves': 6, 'keywords': ['The ultimate makeover', 'Make it healthier', 'Creamy potato salad', 'Picnic', 'Spread', 'Accompaniment', 'Barbecue', 'Bbq', 'Good for you'], 'ratings': 97, 'nutrition_info': ['Added sugar 4.5g', 'Carbohydrate 21.9g', 'Kcal 215 calories', 'Protein 4.5g', 'Salt 0.5g', 'Saturated fat 2.7g', 'Fat 12.1g'], 'ingredients': ['new potato', 'mayonnaise', 'natural yogurt', 'crème fraîche', 'Dijon mustard', 'semi-skimmed milk', 'spring onion', 'chive', 'tarragon'], 'courses': ['Buffet', 'Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Healthier potato salad'}}
{'page': {'article': {'author': 'Jeremy Emmerson', 'description': 'Try this exciting new take on barbecuing – with everything cooked in one pan.', 'id': '97683', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Basil leaf', 'Basil leaves', 'Bbq', 'Cannellini bean', 'Cannellini beans', 'Cherry tomato', 'Cherry tomatoes', 'Ciabatta', 'Garlic clove', 'Garlic cloves', 'Prosciutto', 'Skinless boneless chicken breast fillet', 'Skinless boneless chicken breast fillets'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 32g', 'Kcal 550 calories', 'Protein 54.5g', 'Salt 2.59g', 'Saturated fat 11g', 'Fat 23g'], 'ingredients': ['butter', 'garlic clove', 'olive oil', 'prosciutto', 'skinless boneless chicken breast fillet', 'chopped tomato', 'chicken', 'oregano', 'cannellini bean', 'ciabatta', 'cherry tomato', 'basil leaf', 'mixed salad leaves'], 'courses': ['Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1062370800'}, 'channel': 'Recipe', 'title': 'Pan roasted chicken with crisp prosciutto & tomatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A grown-up lunchbox favourite or simple supper for one. Serve with salad or homemade chips', 'id': '96581', 'tags': []}, 'recipe': {'collections': ['Sandwich', 'Barbecue beef', 'Rump steak'], 'cooking_time': 600, 'prep_time': 600, 'serves': 1, 'keywords': ['Butter', 'Caper', 'Capers', 'Ciabatta', 'Lettuce', 'Lettuces', 'Lunchbox', 'Meal for one', 'Meal for 1', 'Quick', 'Roll', 'Olive oil', 'Olive', 'Olives', 'Rump steak', 'Rump steaks', 'Thyme'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 80g', 'Kcal 839 calories', 'Protein 56g', 'Salt 3.08g', 'Saturated fat 13g', 'Fat 35g'], 'ingredients': ['butter', 'olive', 'caper', 'thyme', 'rump steak', 'olive oil', 'ciabatta', 'lettuce'], 'courses': ['Main course', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Griddled steak sandwich with olive & caper butter'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Get a taste of the Mediterranean with a laidback spread of roasted vegetables and salads', 'id': '95988', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner party', 'Summer roast', 'Pepper'], 'cooking_time': 600, 'prep_time': 900, 'serves': 8, 'keywords': ['Mediterranean recipes', 'Roasted red peppers', 'Chargrilled pepper salad', 'Summer recipes', 'Vegetarian recipes', 'Super healthy recipes', 'Side dish recipes', 'Light recipes', 'Pepper', 'Peppers'], 'ratings': 96, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 85 calories', 'Protein 1g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['olive oil', 'pepper', 'garlic clove', 'red wine vinegar', 'caper', 'parsley'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Tangy roasted peppers'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'This simple quick-fix supper is a great way to use your spiralizer. Sweet potato, avocado, a runny egg and a drizzle of spicy sriracha make a delectable dinner', 'id': '6279356', 'tags': []}, 'recipe': {'collections': ['Vegetarian', 'Sweet potato', 'Spiralizer', 'Vegetarian lunch'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Hash', 'Sweet potato', 'spiralizer', 'Avocado', 'Vegetarian', 'Folate', 'Fibre', 'Gluten free', '3 of 5 a day', 'Vit C'], 'ratings': 85, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 47g', 'Kcal 558 calories', 'Protein 14g', 'Salt 0.6g', 'Saturated fat 7g', 'Fat 32g'], 'ingredients': ['avocado', 'lime', 'olive oil', 'red onion', 'sweet potato', 'large egg', 'sriracha'], 'courses': ['Brunch', 'Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Sweet potato hash, eggs & smashed avo'}}
{'page': {'article': {'author': 'Matt Tebbutt', 'description': 'Place a basket of crispy fish fingers in the middle of the table so that everyone can help themselves, for a casual starter', 'id': '99184', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 6, 'keywords': ['Fish recipes', 'Pub recipes', 'Entertaining recipes', 'Casual recipes', 'Matt Tebbutt recipes', 'Weekend recipes', 'Megrim sole', 'Lemon sole', 'Dover sole', 'Homemade fish fingers', 'Battered fish', 'Thai dipping sauce', 'Megrim'], 'ratings': 80, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 31g', 'Kcal 408 calories', 'Protein 21g', 'Salt 4.15g', 'Saturated fat 3g', 'Fat 23g'], 'ingredients': ['megrim', 'sunflower oil', 'plain flour', 'yeast', 'lager', 'sparkling water', 'green bean', 'Thai fish sauce', 'palm sugar', 'garlic clove', 'red chilli', 'syrup', 'lime', 'lime'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Sole goujons with Thai sauce'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Kids can help with this Japanese dish. They can help cook the sticky rice and then roll and assemble the pieces with their preferred ingredients', 'id': '3855001', 'tags': []}, 'recipe': {'collections': ["Kids' cooking"], 'cooking_time': 900, 'prep_time': 2400, 'serves': 0, 'keywords': ['Kids cooking', 'Cooking with kids', 'maisie makes', 'get kids cooking', 'Easy sushi recipe'], 'ratings': 87, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 70g', 'Kcal 390 calories', 'Protein 8g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['sushi rice', 'rice wine vinegar', 'golden caster sugar', 'mayonnaise', 'rice wine vinegar', 'soy sauce', 'nori', 'cucumber', 'wasabi', 'ginger', 'soy sauce'], 'courses': ['Lunch'], 'cusine': 'Japanese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Simple sushi'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This fish stew from northern France, sometimes called Marmite Dieppoise, is a great comfort food meal', 'id': '96272', 'tags': []}, 'recipe': {'collections': ['Fabulous fish', 'Mussels'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Button mushroom', 'Button mushrooms', 'Fish recipes', 'Fish stew recipes', 'French recipes', 'Entertaining recipes', 'Dinner party recipes', 'Mussels', 'Moules mariniere', 'Leek', 'Leeks', 'Mussel', 'Mussels', 'White fish'], 'ratings': 97, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 359 calories', 'Protein 32g', 'Salt 0.63g', 'Saturated fat 13g', 'Fat 22g'], 'ingredients': ['mussel', 'cider', 'butter', 'leek', 'button mushroom', 'crème fraîche', 'white fish', 'flat-leaf parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Normandy fish stew'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'The secret to really great roast potatoes, fluffy parboiled potatoes and hot oil - simple!', 'id': '94450', 'tags': []}, 'recipe': {'collections': ['Healthy Christmas dinner'], 'cooking_time': 6900, 'prep_time': 300, 'serves': 8, 'keywords': ['Christmas', 'Christmas dinner', 'Festive menu', 'Christmas menu', 'Crispy roasties', 'Roast potatoes', 'Entertaining', 'Sunday dinner', 'Weekend', 'Accompaniment'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 41g', 'Kcal 290 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 12g'], 'ingredients': ['sunflower oil', 'potato', 'garlic'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Really easy roasties'}}
{'page': {'article': {'author': '', 'description': 'This Bloody Mary has a lot of ingredients but, trust us, it’s worth it. Perfect for a dinner party garnished with an olive, or just as a treat at the weekend', 'id': '6578321', 'tags': []}, 'recipe': {'collections': ['Easy cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 8, 'keywords': ['Bloody mary', 'Cocktails', 'dinner party drinks', 'brunch drinks'], 'ratings': 0, 'nutrition_info': ['Kcal 17 calories', 'Salt 0.2g'], 'ingredients': ['vodka', 'tomato juice', 'lemon juice', 'celery salt', 'Worcestershire sauce', 'Tabasco sauce', 'liquid smoke', 'green olive'], 'courses': ['Cocktails'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'The perfect Bloody Mary'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'These craggy bread buns use bicarbonate of soda instead of yeast - serve with plenty of butter or top with soft cheese', 'id': '97276', 'tags': []}, 'recipe': {'collections': ['Al fresco', 'Sundried tomato', 'World Cup'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 6, 'keywords': ['Lets eat outdoors', 'Weekend', 'Summer', 'Al fresco', 'Picnic', 'Bbq', 'Garden party', 'Buns', 'Rolls', 'Homemade', 'Homebaked', 'Bread'], 'ratings': 87, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 74g', 'Kcal 492 calories', 'Protein 15g', 'Salt 1.8g', 'Saturated fat 4g', 'Fat 14g'], 'ingredients': ['white flour', 'bread flour', 'porridge oat', 'bicarbonate of soda', 'thyme', 'butter', 'sundried tomato', 'buttermilk'], 'courses': ['Side dish'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Sundried tomato soda bread baps'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This indulgent masterpiece is one seriously special treat. Perfect your presentation and serve up this chilled drink topped with marshmallows, cream and a drizzle of chocolate spread', 'id': '5874591', 'tags': []}, 'recipe': {'collections': ['Chocolate'], 'cooking_time': 60, 'prep_time': 300, 'serves': 1, 'keywords': ['freakshake', 'Calcium', 'Vegetarian', 'Milkshake', 'Chocolate milkshake', 'Easy dessert'], 'ratings': 80, 'nutrition_info': ['Added sugar 60g', 'Carbohydrate 70g', 'Kcal 671 calories', 'Protein 15g', 'Salt 0.5g', 'Saturated fat 21g', 'Fat 37g'], 'ingredients': ['chocolate hazelnut spread', 'milk', 'ice cream', 'marshmallow', 'double cream', 'hazelnut'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Chocolate milkshake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Quick and simple to make, this tiramisu is perfect as an indulgent centerpiece ', 'id': '101260', 'tags': []}, 'recipe': {'collections': ['Royal wedding party', 'Raspberry', 'Jubilee', 'Red berry', 'Tiramisu'], 'cooking_time': 600, 'prep_time': 1500, 'serves': 6, 'keywords': ['Marsala', 'Mascarpone', 'Raspberry', 'Raspberries', 'Sponge finger', 'Sponge fingers', 'Tiramisu', 'Easy', 'Quick', 'Pudding', 'Bank holiday', 'Easter', 'Royal wedding', 'Vanilla extract'], 'ratings': 93, 'nutrition_info': [], 'ingredients': ['egg yolk', 'caster sugar', 'double cream', 'mascarpone', 'vanilla extract', 'marsala', 'sponge finger', 'raspberry', 'icing sugar'], 'courses': ['Dessert'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Raspberry tiramisu '}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Try these Bakewell slices made with a healthier twist. We’ve replaced white flour with light spelt, and butternut squash is used for natural sweetness', 'id': '7212006', 'tags': []}, 'recipe': {'collections': ['Traybake', 'Royal wedding party', 'Butternut squash', 'Summer squash'], 'cooking_time': 6600, 'prep_time': 2700, 'serves': 0, 'keywords': ['Bakewell', 'Butternut', 'healthier baking', 'Vegetarian', 'Desserts', 'Cakes'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 27g', 'Kcal 299 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 7g', 'Fat 19g'], 'ingredients': ['Seville orange marmalade', 'butternut squash', 'pecan', 'butter', 'light brown sugar', 'egg', 'cinnamon', 'spelt flour', 'baking powder', 'orange', 'spelt flour', 'butter', 'egg yolk', 'icing sugar', 'cinnamon', 'pecan'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Butternut Bakewell bars'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Create this delicious pudding in just 10 minutes, then pop it in the fridge. Serve in glasses and garnish with fresh blackberries for an elegant summer dessert', 'id': '8247906', 'tags': []}, 'recipe': {'collections': ['Dinner party dessert', 'Blackberry', 'Dessert', "Quick Valentine's Day"], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Blackberries', 'Fool', 'Lemon fool', 'blackberry fool', 'Dessert', 'Pudding', 'Quick dessert', 'Easy dessert', '1 of 5 a day', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 29g', 'Kcal 744 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 42g', 'Fat 67g'], 'ingredients': ['blackberries', 'icing sugar', 'lemon', 'double cream'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Blackberry & lemon fool'}}
{'page': {'article': {'author': 'Good Food', 'description': "If you're sick of pasta and potatoes, try these cheesy chicken pancakes - ideal for a family supper", 'id': '95303', 'tags': []}, 'recipe': {'collections': ['Savoury pancake'], 'cooking_time': 0, 'prep_time': 3600, 'serves': 4, 'keywords': ['Gruyère', 'Parmesan', 'Artichoke', 'Artichokes', 'Chicken breast', 'Chicken breasts', 'Chicken', 'Pesto', 'Roll-ups', 'Wraps', 'Pancake', 'Crepe', 'Pancake', 'Pancakes', 'Pesto'], 'ratings': 72, 'nutrition_info': ['Carbohydrate 38g', 'Kcal 730 calories', 'Protein 48g', 'Salt 2.08g', 'Saturated fat 24g', 'Fat 44g'], 'ingredients': ['butter', 'plain flour', 'milk', 'parmesan', 'gruyère', 'pesto', 'pancake', 'chicken breast', 'artichoke'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Chicken & pesto roll-ups'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Pack three of your five-a-day into this Indian-style one-pot with red lentils, coconut milk and zesty lime', 'id': '5257471', 'tags': []}, 'recipe': {'collections': ['Runner bean'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Fibre', 'Vit C', 'Vitamin c', 'Iron', '3 of 5 a day', 'Easy dinner', 'no-fuss', 'Quick', 'Easy curry', 'Midweek', 'Everyday', 'Weeknight'], 'ratings': 76, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 98g', 'Kcal 716 calories', 'Protein 22g', 'Salt 0.6g', 'Saturated fat 16g', 'Fat 24g'], 'ingredients': ['rapeseed oil', 'onion', 'curry paste', 'coriander', 'lime', 'red lentil', 'coconut milk', 'basmati rice', 'cherry tomato', 'runner bean'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Tomato, runner bean & coconut curry'}}
{'page': {'article': {'author': 'Raymond Blanc', 'description': "An elegant autumn dessert that's easy to prepare as the pastry case does not need to be pre-baked", 'id': '99796', 'tags': []}, 'recipe': {'collections': ['Apple', 'Tart', 'Sweet tart'], 'cooking_time': 2700, 'prep_time': 2100, 'serves': 6, 'keywords': ['Calvados', 'Tart recipe', 'Pudding recipe', 'Dessert recipe', 'Tarte aux pommes', 'Fruit tart', 'Dinner party recipe', 'Seasonal reicpe', 'Autumnal recipe', 'Raymon Blanc recipe', 'Apple', 'Apples'], 'ratings': 100, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 56g', 'Kcal 514 calories', 'Protein 7g', 'Salt 0.08g', 'Saturated fat 18g', 'Fat 31g'], 'ingredients': ['plain flour', 'unsalted butter', 'egg', 'unsalted butter', 'lemon juice', 'caster sugar', 'Calvados', 'apple', 'double cream', 'egg', 'icing sugar', 'crème fraîche'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Apple tart 'Maman Blanc''}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A simple baked version of this classic childhood pudding, with a zesty treacle sauce forming an irresistible puddle at the bottom', 'id': '97022', 'tags': []}, 'recipe': {'collections': ['British', 'Easy', "Kids' baking", 'Retro cakes', 'Sponge pudding'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 8, 'keywords': ['Sponge pudding', 'Steamed pudding', 'Treacle cake', 'Syrup cake', 'Syrup pudding', 'Pudding bowl', 'Retro', 'Old-fashioned', 'Self-saucing', 'Sponge cake', 'Childhood', 'Kids', 'Family', 'Dessert'], 'ratings': 91, 'nutrition_info': ['Added sugar 49.6g', 'Carbohydrate 70.1g', 'Kcal 512 calories', 'Protein 5.6g', 'Salt 1g', 'Saturated fat 13.7g', 'Fat 23g'], 'ingredients': ['golden syrup', 'lemon', 'breadcrumb', 'butter', 'golden caster sugar', 'egg', 'self-raising flour', 'milk'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Easy treacle sponge'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Put a sweet twist on eggy bread with this indulgent brunch-time recipe', 'id': '100535', 'tags': []}, 'recipe': {'collections': ['French', 'Apricot', "Valentine's Day brunch", 'Leftover bread', 'French toast'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['French recipes', 'Brunch recipe', 'Breakfast recipe', 'French toast', 'Eggy bread', 'Pain perdu', 'Apricot', 'Apricots', 'Brioche'], 'ratings': 80, 'nutrition_info': ['Added sugar 46g', 'Carbohydrate 77g', 'Kcal 537 calories', 'Protein 10g', 'Salt 0.94g', 'Saturated fat 12g', 'Fat 24g'], 'ingredients': ['butter', 'apricot', 'caramel', 'vanilla', 'brioche'], 'courses': ['Breakfast'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Apricot French toast'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Put a new twist on the pork pie with polenta for texture and a pickled onion in the centre. It is packed with flavour and perfect for a summer picnic', 'id': '6583471', 'tags': []}, 'recipe': {'collections': ['Savoury pie', 'Tom Kerridge', 'Pickle'], 'cooking_time': 1200, 'prep_time': 2400, 'serves': 0, 'keywords': ['Pork pies', 'pickled onion', 'Tom kerridge', 'picnic ideas', 'Polenta'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 38g', 'Kcal 454 calories', 'Protein 19g', 'Salt 1g', 'Saturated fat 10g', 'Fat 25g'], 'ingredients': ['butter', 'onion', 'bacon', 'pork mince', 'garlic clove', 'mace', 'black pepper', 'thyme leaf', 'egg', 'breadcrumb', 'pickled onion', 'flour', 'polenta', 'bicarbonate of soda', 'lard', 'egg yolk'], 'courses': ['Buffet', 'Lunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Pickled onion pork pies'}}
{'page': {'article': {'author': 'Natasha Corrett', 'description': 'This super healthy soup combines broccoli and kale with ginger, coriander and turmeric for a nutrient dense and low-fat lunch', 'id': '4755181', 'tags': []}, 'recipe': {'collections': ['Healthy soup', 'Gluten-free lunch', '5:2 diet', 'Whole foods'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['2 of 5 a day', 'Folate', 'Vit C', 'Vitamin c', 'Iron', 'clean & lean diet plan', 'diet plan'], 'ratings': 74, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 14g', 'Kcal 182 calories', 'Protein 10g', 'Salt 0.7g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['stock', 'sunflower oil', 'garlic clove', 'ginger', 'ground coriander', 'turmeric', 'salt', 'courgette', 'broccoli', 'kale', 'lime', 'parsley'], 'courses': ['Lunch', 'Soup course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Broccoli and kale green soup'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A classic French recipe of bun-less burger & chips, that can be found in every brasserie and bistro. Kids will love it and it's easy to create together at home', 'id': '5921666', 'tags': []}, 'recipe': {'collections': ['French', 'Steak'], 'cooking_time': 2700, 'prep_time': 2100, 'serves': 4, 'keywords': ['Steak', 'steak hache', 'Chips', 'Bearnaise', 'Folate', 'FRENCH'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 42g', 'Kcal 816 calories', 'Protein 36g', 'Salt 1.9g', 'Saturated fat 25g', 'Fat 55g'], 'ingredients': ['vegetable oil', 'shallot', 'beef', 'thyme sprig', 'Dijon mustard', 'plain flour', 'crème fraîche', 'egg yolk', 'tarragon', 'green salad', 'baking potato', 'vegetable oil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Steak haché with pommes frites & cheat's Béarnaise sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Cook perfect plantains by wrapping them in foil and barbecuing them. This Latin American relative of the banana is delicious in sweet and savoury dishes.', 'id': '93489', 'tags': []}, 'recipe': {'collections': ['Caribbean', 'Healthy BBQ side'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 6, 'keywords': ['Butter', 'Demerara sugar', 'Orange juice', 'Plantain', 'Plantains', 'Caribbean food', 'BBC GOOD FOOD', 'Emma Sharp'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 22g', 'Kcal 122 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 4g'], 'ingredients': ['plantain', 'butter', 'demerara sugar', 'orange juice'], 'courses': ['Dinner', 'Lunch', 'Side dish', 'Supper'], 'cusine': 'Caribbean', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1057014000'}, 'channel': 'Recipe', 'title': 'Barbecued plantains'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Also known as miracle fudge, this indulgent sweet treat is made in minutes in the microwave, and makes for an ideal last-minute edible gift – no sugar thermometer required', 'id': '5487371', 'tags': []}, 'recipe': {'collections': ['Edible gift', "Valentine's gift", "Valentine's baking", 'Easy Christmas', 'Christmas sweets', 'Fudge'], 'cooking_time': 720, 'prep_time': 300, 'serves': 0, 'keywords': ['Present', 'Gift', 'microwave fudge', 'miracle fudge', 'easy fudge', 'Edible gift', 'edible present', 'homemade present', 'Homemade gift'], 'ratings': 88, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 26g', 'Kcal 170 calories', 'Protein 1g', 'Salt 0.2g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['golden caster sugar', 'condensed milk', 'salted butter', 'vanilla bean paste', 'brandy'], 'courses': ['Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Microwave boozy fudge'}}
{'page': {'article': {'author': 'Edd Kimber', 'description': 'This tasty tart is a great introduction to pastry and gives budding young chefs a chance to flex their creative muscles as they decorate with vanilla mascarpone and a variety of berries', 'id': '5793041', 'tags': []}, 'recipe': {'collections': ['School holiday', "Father's Day", "Kids' baking"], 'cooking_time': 2100, 'prep_time': 1500, 'serves': 8, 'keywords': ['Fruit tart', 'easy tart recipe', 'Kids recipe', 'mixed berries', 'easy pastry'], 'ratings': 0, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 31g', 'Kcal 471 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 22g', 'Fat 36g'], 'ingredients': ['plain flour', 'golden caster sugar', 'butter', 'egg yolk', 'mascarpone', 'double cream', 'vanilla bean paste', 'icing sugar', 'fruit'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Mixed fruit tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use leftover sauce from our Spaghetti Bolognese with salami & basil recipe to rustle up these speedy beef tacos', 'id': '4425796', 'tags': []}, 'recipe': {'collections': ['Bolognese', 'Taco', 'Leftover beef'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Mexican recipes', 'Quick recipes', 'Family meals', 'Tacos', 'Mince recipes', 'Folate', 'Fibre', 'Vitamin c', '3 of 5-a-day'], 'ratings': 80, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 49g', 'Kcal 744 calories', 'Protein 35g', 'Salt 4.1g', 'Saturated fat 15g', 'Fat 39g'], 'ingredients': ['red onion', 'sugar', 'cider vinegar', 'black beans', 'chilli sauce', 'tortilla', 'gem lettuce', 'avocado', 'soured cream'], 'courses': ['Dinner'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Speedy beef tacos'}}
{'page': {'article': {'author': 'Bear Grylls', 'description': 'Bear Grylls' chocolatey dessert is so quick to make. If you have unexpected guests, it's sure to be a winner! ', 'id': '5797131', 'tags': []}, 'recipe': {'collections': ['Chocolate', 'Mousse'], 'cooking_time': 0, 'prep_time': 180, 'serves': 2, 'keywords': ['Chocolate mousse', 'easy chocolate dessert', 'coconut oil', 'easy mousse'], 'ratings': 80, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 35g', 'Kcal 350 calories', 'Protein 12g', 'Salt 0.2g', 'Saturated fat 12g', 'Fat 18g'], 'ingredients': ['egg', 'cacao powder', 'maple syrup', 'coconut oil', 'vanilla'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Chocolate mousse'}}
{'page': {'article': {'author': 'Ching-He Huang', 'description': 'This street food dim sum from Beijing is an authentic type of bao bun that puffs up in the pan. You can fill with minced chicken, pork or prawns if you don't want to go veggie', 'id': '5969496', 'tags': []}, 'recipe': {'collections': ['Chinese New Year', 'Vegan starter', 'Street food', 'Vegan canapé', 'Vegan party'], 'cooking_time': 1800, 'prep_time': 5400, 'serves': 0, 'keywords': ['bao buns', 'Chinese', 'Vegetarian', 'Vegan', 'Street food', 'Party'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 16g', 'Kcal 98 calories', 'Protein 2g', 'Salt 0.2g', 'Fat 2g'], 'ingredients': ['plain flour', 'white caster sugar', 'fast-action dried yeast', 'vegetable stock', 'golden caster sugar', 'ground white pepper', 'soy sauce', 'cornflour', 'ginger', 'rapeseed oil', 'shiitake mushrooms', 'rice noodles', 'tofu', 'spring onions', 'canned sweetcorn', 'sesame oil', 'Chinese cabbage', 'sriracha', 'oyster sauce'], 'courses': ['Snack', 'Starter'], 'cusine': 'Chinese', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'A challenge', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Steam-fried bao buns (Sheng jian bao)'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Use up leftover ham in this family dish - add some celery sticks or other veg to the sauce too, if you like', 'id': '102485', 'tags': []}, 'recipe': {'collections': ['Leftovers', 'Savoury pie', 'Leftover ham'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 6, 'keywords': ['Ham', 'Ham pie', 'Christmas leftovers', 'How to use up cooked ham', 'Ham and leek pie', 'Leek', 'Leeks', 'Potato', 'Potatoes', 'Puff pastry'], 'ratings': 92, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 44g', 'Kcal 499 calories', 'Protein 18g', 'Salt 1.84g', 'Saturated fat 14g', 'Fat 29g'], 'ingredients': ['butter', 'onion', 'leek', 'potato', 'plain flour', 'stock', 'crème fraîche', 'wholegrain mustard', 'ham', 'bay leaf', 'puff pastry', 'egg'], 'courses': [], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Ham, leek & potato pie'}}
{'page': {'article': {'author': 'Good Food', 'description': "The perfect fruity dessert for last minute al fresco dining - and it's fat-free too!", 'id': '100457', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Sorbet'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Sorbet', 'Sorbet', 'Berries', 'Malibu', 'Pineapple', 'Mango sorbet', 'Passion fruit', 'Coconut milk', 'Drink', 'Non-alchoholic', 'Entertaining', 'Party', 'Summer', 'Strawberry', 'Strawberries'], 'ratings': 93, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 35g', 'Kcal 136 calories', 'Salt 0.04g'], 'ingredients': ['strawberry', 'sorbet', 'sparkling elderflower drink'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Afternoon tea', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Sorbet fizz '}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'Colourful and delicious - a veggie feast for all the family', 'id': '93642', 'tags': []}, 'recipe': {'collections': ['Wrap', 'Low-GI snack', 'Vegetarian chilli'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 8, 'keywords': ['Courgette', 'Courgettes', 'Cucumber', 'Cucumbers', 'Iceberg lettuce', 'Iceberg lettuces', 'Kidney bean', 'Kidney beans', 'Onion', 'Onions', 'Paprika', 'Soured cream', 'Tomato', 'Tomatoes', 'Tortilla', 'Tortillas', 'Wraps', 'Tortilla', 'Buritto', 'Fajita', 'Beans', 'Salsa', 'South American traditional food'], 'ratings': 50, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 47g', 'Kcal 354 calories', 'Protein 11g', 'Salt 2.44g', 'Saturated fat 6g', 'Fat 15g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'kidney bean', 'tomato', 'courgette', 'paprika', 'coriander', 'tortilla', 'iceberg lettuce', 'cucumber', 'soured cream'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Mexican chilli bean tortilla'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A flavoursome Chinese-style dish, ready in 15 mins', 'id': '95088', 'tags': []}, 'recipe': {'collections': ['Quick and healthy', 'Seafood', 'Prawn', 'Pak choi', 'Pak choi'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Bok choi', 'Chicken stock', 'Chinese noodles', 'Noodle soup', 'Asian recipes', 'Broth', 'Healthy', 'Stir-fried prawns', 'Stir fry pak choi', 'Fish sauce', 'Hoisin sauce', 'King prawn', 'King prawns', 'Noodle', 'Noodles', 'Oyster sauce', 'Root ginger', 'Spring onion', 'Spring onions'], 'ratings': 93, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 33g', 'Kcal 277 calories', 'Protein 29g', 'Salt 3.82g', 'Fat 4g'], 'ingredients': ['chicken stock', 'oyster sauce', 'hoisin sauce', 'fish sauce', 'root ginger', 'king prawn', 'bok choi', 'noodle', 'spring onion'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Super-fast prawn noodles'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Spruce up a simple risotto with pork sausages and fennel for a comforting and flavour-packed midweek meal. It will go down a storm with family and friends', 'id': '7929936', 'tags': []}, 'recipe': {'collections': ['Rice', 'Summer family'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Sausages', 'Fennel', 'Risotto', 'Rice', 'Midweek meal', 'Calcium', 'Fibre'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 71g', 'Kcal 575 calories', 'Protein 24g', 'Salt 1.7g', 'Saturated fat 8g', 'Fat 18g'], 'ingredients': ['sausage', 'butter', 'fennel', 'fennel seeds', 'garlic clove', 'risotto rice', 'white wine', 'chicken stock', 'parmesan'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Sausage & fennel risotto'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Turn a pouch of cooked grains, plus three other ingredients, into an easy, vibrant vegetarian meal in just two minutes!', 'id': '5925316', 'tags': []}, 'recipe': {'collections': ['Under 20-minute', 'Summer salad', 'Salad', '15-minute meal', 'Vegetarian lunch'], 'cooking_time': 0, 'prep_time': 120, 'serves': 2, 'keywords': ['Vegetarian', 'Folate', 'Fibre', '2 of 5 a day', 'Beetroot', 'Feta', 'Grain', 'Quick', 'Easy', 'Salad'], 'ratings': 95, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 59g', 'Kcal 509 calories', 'Protein 17g', 'Salt 2.3g', 'Saturated fat 8g', 'Fat 21g'], 'ingredients': ['mixed leaf', 'feta', 'beetroot', 'ready-to-eat mixed grain pouch'], 'courses': ['Dinner', 'Lunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Beetroot, feta & grain salad'}}
{'page': {'article': {'author': 'Jennifer Irvine', 'description': 'Rye bread makes for a substantial base for a lunchtime meal. Top with guacamole, Cajun chicken and lime', 'id': '4275561', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Fibre', 'smorebrod', 'Guacamole', 'Sandwiches', 'Lunchbox'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 27g', 'Kcal 327 calories', 'Protein 27g', 'Salt 0.9g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['guacamole', 'rye bread', 'tomato', 'chicken breast', 'lime'], 'courses': ['Lunch', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Open rye sandwich with chicken & avocado'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A homemade pizza is the perfect midweek TV supper- this version has a mild chilli kick', 'id': '96776', 'tags': []}, 'recipe': {'collections': ['Pizza', 'Takeaway favourite'], 'cooking_time': 900, 'prep_time': 0, 'serves': 4, 'keywords': ['Italy', 'Homemade pizza', 'Pepperoni pizza', 'Everyday meal', 'Supper', 'Budget eats', 'Cheap eats', 'Thrifty supper', 'Family', 'Kids', 'Children'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 82g', 'Kcal 612 calories', 'Protein 25g', 'Salt 4.82g', 'Saturated fat 9g', 'Fat 22g'], 'ingredients': ['bread', 'flour', 'tomato sauce', 'salami', 'peppadew', 'red onion', 'chilli flakes', 'mozzarella', 'oregano'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Salami & peppadew pizza'}}
{'page': {'article': {'author': 'Good Food', 'description': "Keep sliced roasted peppers, puff pastry and artichokes in the freezer and you'll never be stuck for a smart starter again", 'id': '95362', 'tags': []}, 'recipe': {'collections': ['Mediterranean', 'Freezable'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Artichoke', 'Artichokes', 'Green pesto', 'Mozzarella', 'Puff pastry', 'Roasted pepper', 'Roasted peppers', 'Veggie', 'Tart', 'Pastry', 'Vegetarian', 'Light', 'Freezer', 'Freezable', 'Puff pastry tarts'], 'ratings': 98, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 42g', 'Kcal 515 calories', 'Protein 16g', 'Salt 1.98g', 'Saturated fat 14g', 'Fat 33g'], 'ingredients': ['puff pastry', 'green pesto', 'roasted pepper', 'artichoke', 'mozzarella'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Mediterranean slices'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'If you're out to impress at a coffee morning, try these easy chocolate mini rolls. The buttercream contains peppermint extract for a real flavour punch', 'id': '6725831', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Easy baking', 'Miriam Nice'], 'cooking_time': 1200, 'prep_time': 2700, 'serves': 12, 'keywords': ['mini rolls', 'Chocolate cake', 'Peppermint', 'Dessert', 'Coffee morning', 'Afternoon tea', 'CAKE', 'Baking', 'bakeoff', 'Chocolate sponge'], 'ratings': 100, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 33g', 'Kcal 348 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 12g', 'Fat 21g'], 'ingredients': ['butter', 'egg', 'golden caster sugar', 'plain flour', 'cocoa powder', 'baking powder', 'vanilla extract', 'dark chocolate', 'butter', 'icing sugar', 'milk', 'peppermint extract'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Chocolate peppermint mini rolls'}}
{'page': {'article': {'author': 'Valentine Warner', 'description': 'This dish is fabulously rich and delicious, and would go well with some buttered rice', 'id': '98600', 'tags': []}, 'recipe': {'collections': ['Squid'], 'cooking_time': 4500, 'prep_time': 1800, 'serves': 4, 'keywords': ['Fish recipes', 'Squid recipes', 'Dinner party recipes', 'Entertaining recipes', 'Braised squid', 'Slow-cooked squid', 'Budget', 'Value', 'Cheap', 'Moneywise', 'Seafood', 'Brandy', 'Squid'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 13g', 'Kcal 537 calories', 'Protein 41g', 'Salt 1.29g', 'Saturated fat 12g', 'Fat 28g'], 'ingredients': ['butter', 'onion', 'thyme', 'bay leaf', 'garlic clove', 'passata', 'squid', 'sunflower oil', 'brandy', 'double cream', 'flatleaf parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Squid with brandy & cream'}}
{'page': {'article': {'author': 'James Martin', 'description': "Dauphinoise can be a bit rich, so make it lighter by mixing stock with cream. It's just as creamy and indulgent, but a little less heavy.", 'id': '4210871', 'tags': []}, 'recipe': {'collections': ['Potato bake'], 'cooking_time': 4800, 'prep_time': 1200, 'serves': 6, 'keywords': ['Dauphinoise', 'Gratin', 'Sunday dinner redcipes', 'Vegetarian recipes', 'Potato bake', 'Boulangere'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 34g', 'Kcal 351 calories', 'Protein 5g', 'Salt 0.2g', 'Saturated fat 13g', 'Fat 22g'], 'ingredients': ['lemon', 'thyme sprig', 'nutmeg', 'double cream', 'chicken stock', 'potato', 'butter'], 'courses': ['Side dish'], 'cusine': 'French', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Lemony potato gratin'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'This low-fat Japanese classic is quick to put together, with tender rump steak and glass vermicelli noodles made from mung beans', 'id': '5018776', 'tags': []}, 'recipe': {'collections': ['200-400 cal', 'Japanese', 'Rump steak'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Japanese beef bowl', 'gyudon', 'beef don recipe', 'low-fat beef recipe', 'quick beef recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 49g', 'Kcal 366 calories', 'Protein 25g', 'Salt 4.8g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['soy sauce', 'mirin', 'saké', 'stock', 'caster sugar', 'onion', 'beef', 'glass vermicelli noodle', 'rice', 'ginger', 'spring onion', 'chilli powder'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Japanese', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Poached beef & noodles (Gyudon)'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This courgette dish is a perfect supper solution, and would go well with grilled chicken or fish', 'id': '99324', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 0, 'keywords': ['Parmesan', 'Courgette', 'Courgettes', 'Lemon', 'Lemons', 'Vegetables', 'BBC GOOD FOOD'], 'ratings': 88, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 100 calories', 'Protein 5g', 'Salt 0.16g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['olive oil', 'courgette', 'parmesan', 'lemon'], 'courses': ['Dinner', 'Lunch', 'Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1146441600'}, 'channel': 'Recipe', 'title': 'Melting cheese courgettes'}}
{'page': {'article': {'author': 'Anjum Anand', 'description': 'Indian paneer cheese is wrapped up with a tangy paste of coriander and mint and quickly cooked on the barbecue or griddle pan', 'id': '4488606', 'tags': []}, 'recipe': {'collections': ['Vegetarian barbecue', 'Paneer', 'Vegetarian Indian'], 'cooking_time': 600, 'prep_time': 900, 'serves': 8, 'keywords': ['Indian cheese', 'Indian cheese recipe', 'indian barbecue recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 291 calories', 'Protein 14g', 'Salt 0.1g', 'Saturated fat 15g', 'Fat 25g'], 'ingredients': ['paneer', 'red onion', 'butter', 'masala', 'coriander', 'mint', 'garlic clove', 'ginger', 'green chilli', 'lemon juice', 'vegetable oil', 'garam masala', 'double cream', 'Greek yogurt', 'ajwain seeds'], 'courses': ['Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Herby paneer parcels'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Great on the BBQ, but equally delicious on the grill - luckily!', 'id': '102450', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Peach', 'Barbecue pork', 'Kebab', 'Healthy pork', 'Healthy kebab'], 'cooking_time': 36720, 'prep_time': 900, 'serves': 4, 'keywords': ['Dijon mustard', 'Little Gem lettuce', 'Little Gem lettuces', 'Clear honey', 'Peach', 'Peaches', 'Pork', 'Kebabs', 'Skewers', 'BBQ', 'Barbecue', 'Lettuce', 'Little gems', 'Salad', 'Peaches', 'Nectarine', 'Watercress'], 'ratings': 85, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 11g', 'Kcal 257 calories', 'Protein 29g', 'Salt 0.58g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['pork fillet', 'peach', 'lemon', 'clear honey', 'Little Gem lettuce', 'watercress', 'olive oil', 'Dijon mustard'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Pork & peach kebabs with Little Gem salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The pearl barley makes this stew really hearty - perfect for a cold winter evening', 'id': '95861', 'tags': []}, 'recipe': {'collections': ['Casserole', 'Vegetarian casserole', 'Vegetarian comfort food', 'Pearl barley', 'Swede', 'Vegetable stew', 'Family casserole'], 'cooking_time': 5400, 'prep_time': 2400, 'serves': 6, 'keywords': ['Carrot', 'Carrots', 'Leek', 'Leeks', 'Parsnip', 'Parsnips', 'Pearl barley', 'Shallot', 'Shallots', 'Swede', 'Swedes', 'Winter vegetable stew', 'Root vegetable casserole', 'Pearl barley stew', 'Comfort food', 'Winter recipes', 'Vegetarian recipes'], 'ratings': 93, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 57g', 'Kcal 391 calories', 'Protein 10g', 'Salt 0.83g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['olive oil', 'shallot', 'leek', 'swede', 'parsnip', 'carrot', 'pearl barley', 'white wine', 'vegetable stock', 'bay leaf', 'thyme', 'parsley', 'self-raising flour', 'unsalted butter', 'cheddar', 'rosemary', 'thyme leaf'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Vegetable stew with herby dumplings'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Use good-quality chickpeas to give this vegan hummus a really silky feel. Dips make perfect, easy party food to serve with crudités and warm pittas', 'id': '6873196', 'tags': []}, 'recipe': {'collections': ['Party food', 'Vegan', 'Christmas starter', 'Big match', 'Christmas buffet', 'Christmas canapé', 'Dinner party starter', 'Vegetarian Christmas canapé', 'Vegan picnic', 'Vegan canapé', 'Vegan party', 'Ramadan'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 8, 'keywords': ['Houmous', 'Hummus', 'Vegan', 'Vegetarian', 'Party', 'Luxury', 'Chickpeas'], 'ratings': 93, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 10g', 'Kcal 242 calories', 'Protein 5g', 'Salt 0.4g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['chickpeas', 'extra virgin olive oil', 'garlic clove', 'tahini', 'lemon', 'smoked paprika', 'sumac', 'parsley', 'pomegranate seeds', 'crudités'], 'courses': ['Buffet', 'Canapes', 'Snack', 'Starter'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Luxury hummus'}}
{'page': {'article': {'author': 'Maria Elia', 'description': 'Quinces are a perfect balance to rich venison, and spiked with rosemary they offer a heady depth to this prepare-ahead main', 'id': '97961', 'tags': []}, 'recipe': {'collections': ['Romantic', 'Game', 'Venison', 'Quince'], 'cooking_time': 7200, 'prep_time': 1200, 'serves': 2, 'keywords': ['Venison recipes', 'Romantic recipes', 'Posh recipes', 'Maria Elia recipes', 'Quinces', 'Serves two', 'Meal for two', 'Quince paste', 'Venison'], 'ratings': 90, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 19g', 'Kcal 521 calories', 'Protein 39g', 'Salt 0.88g', 'Saturated fat 15g', 'Fat 32g'], 'ingredients': ['venison', 'rosemary', 'extra-virgin olive oil', 'butter', 'rosemary', 'caster sugar', 'butter', 'butter', 'red wine', 'chicken', 'quince paste'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Venison with quince'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A healthy family meal that swaps chicken for leaner turkey meat, coated in a crispy Parmesan breaded crust, served with paprika fries', 'id': '100139', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Chicken nuggets', 'Takeaway', 'Goujons', 'Chips', 'Fries', 'Breaded', 'Breadcrumbs', 'Crispy nuggets', 'Family', 'Folate', 'Low calorie', 'Good for you'], 'ratings': 95, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 43g', 'Kcal 429 calories', 'Protein 41g', 'Salt 0.7g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['egg', 'parmesan', 'garlic clove', 'turkey', 'potato', 'sunflower oil', 'breadcrumb', 'smoked paprika', 'salad'], 'courses': ['Main course', 'Dinner'], 'cusine': 'American', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Cheesy turkey nuggets with smoking chips'}}
{'page': {'article': {'author': 'Jennifer Irvine', 'description': 'Pack your stir-fry with vegetables and top with marinated fish. This recipe cooks enough salmon for lunch the next day', 'id': '4272901', 'tags': []}, 'recipe': {'collections': ['Pak choi', 'Pak choi'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Vitamin c', 'Omega 3', '2 of 5-a-day', 'Stir fry', 'Fish', 'Rice noodles', 'Vermicelli'], 'ratings': 95, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 43g', 'Kcal 444 calories', 'Protein 27g', 'Salt 1.5g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['salmon fillet', 'soy sauce', 'ginger', 'garlic clove', 'lime juice', 'sesame oil', 'vermicelli rice noodle', 'rapeseed oil', 'sesame oil', 'spring onion', 'garlic clove', 'red chilli', 'ginger', 'sugar snap pea', 'pak choi', 'red pepper', 'soy sauce', 'Thai fish sauce', 'lime', 'coriander'], 'courses': ['Main course'], 'cusine': 'Asian', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Crispy Asian salmon with stir-fried noodles, pak choi & sugar snap peas'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Make the perfect supper for friends in just 30 minutes ', 'id': '98321', 'tags': []}, 'recipe': {'collections': ['Butter bean'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Butter bean', 'Butter beans', 'Lamb', 'Lamb', 'Mutton', 'BBC Good Food', 'Lesley Waters', 'Lemon', 'Lemons', 'Mint', 'Pepper', 'Peppers', 'Watercress'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 18g', 'Kcal 498 calories', 'Protein 36g', 'Salt 1.5g', 'Saturated fat 9g', 'Fat 32g'], 'ingredients': ['butter bean', 'olive oil', 'garlic clove', 'lemon', 'mint', 'lamb', 'pepper', 'watercress'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1083366000'}, 'channel': 'Recipe', 'title': 'Peppered lamb & minty butter bean mash '}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This kedgeree is totally delicious. Treat everyone to an extra special brunch. ', 'id': '100226', 'tags': []}, 'recipe': {'collections': ['Christmas brunch', 'Kedgeree'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 8, 'keywords': ['Basmati rice', 'Bay leaf', 'Bay leaves', 'Cardamom pod', 'Cardamom pods', 'Chicken stock', 'Curry powder', 'Double cream', 'Egg', 'Eggs', 'Fennel', 'Ginger', 'Rice', 'Fish', 'Curry', 'Brunch', 'Salmon', 'Kedgeree', 'Smoked salmon', 'Tomato purée'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 37g', 'Kcal 508 calories', 'Protein 26g', 'Salt 3.3g', 'Saturated fat 14g', 'Fat 30g'], 'ingredients': ['basmati rice', 'egg', 'smoked salmon', 'butter', 'red onion', 'garlic clove', 'ginger', 'fennel', 'cardamom pod', 'bay leaf', 'tomato purée', 'curry powder', 'coriander', 'chicken stock', 'double cream'], 'courses': ['Main course', 'Breakfast', 'Dinner', 'Supper', 'Lunch', 'Brunch'], 'cusine': 'Irish', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Smoked salmon kedgeree'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Fresh, zingy Asian flavours at are the heart of this tofu dish with pineapple and sweet chilli', 'id': '4421086', 'tags': []}, 'recipe': {'collections': ['Deep-fried'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Tofu', 'Pineapple', 'Marinated tofu', 'Stir-fry recipes'], 'ratings': 60, 'nutrition_info': ['Added sugar 63g', 'Carbohydrate 80g', 'Kcal 513 calories', 'Protein 15g', 'Salt 2.6g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['red chillies', 'garlic clove', 'palm sugar', 'pineapple', 'fish sauce', 'tamarind paste', 'oil', 'tofu', 'cornflour'], 'courses': [], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Deep-fried tofu with pineapple, sweet chilli & basil'}}
{'page': {'article': {'author': 'Good Food', 'description': "Not just for St David's day, make this tasty tart for two for any special occasion", 'id': '100878', 'tags': []}, 'recipe': {'collections': ["St David's Day", 'Leek', 'Puff pastry tart'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ["St David's Day", 'Wales', 'Cheese', 'Welsh', 'For two', 'Back bacon', 'Crème fraiche', "Goat's Cheese", 'Leek', 'Leeks', 'Ready-rolled puff pastry', 'Wholegrain mustard'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 45g', 'Kcal 647 calories', 'Protein 18g', 'Saturated fat 18g', 'Fat 45g'], 'ingredients': ['olive oil', 'leek', 'back bacon', 'ready-rolled puff pastry', 'crème fraîche', 'wholegrain mustard', "goat's cheese"], 'courses': ['Afternoon tea', 'Buffet', 'Dinner', 'Lunch', 'Main course', 'Side dish', 'Snack', 'Starter', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Welsh goat's cheese & leek tart'}}
{'page': {'article': {'author': 'Alice Lascelles', 'description': 'Master the art of the daiquiri with white rum, sugar and lime. We also have three twists on this classic cocktail that will go down a storm at any party', 'id': '7960981', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'White rum cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Cocktail', 'Daiquiri', 'alice lascelles', 'Drinks', 'Alcoholic drinks'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 146 calories'], 'ingredients': ['white rum', 'lime juice', 'sugar syrup', 'ice'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Daiquiri'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "Mixing fruit and savoury is not to everyone's taste but this quick side is certainly worth taking a gamble on", 'id': '94074', 'tags': []}, 'recipe': {'collections': ['Pineapple'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Curry powder', 'Pineapple', 'Pineapples', 'Rice', 'Rice', 'Pineapple', 'Quick', 'Easy', 'Dinner party', 'Side dish', 'Fried rice', 'Shallot', 'Shallots', 'Soy sauce'], 'ratings': 95, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 55g', 'Kcal 253 calories', 'Protein 4g', 'Salt 2.74g', 'Fat 4g'], 'ingredients': ['vegetable oil', 'shallot', 'garlic clove', 'curry powder', 'rice', 'pineapple', 'soy sauce', 'sugar', 'spring onion'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Pineapple rice'}}
{'page': {'article': {'author': 'Matt Tebbutt', 'description': 'Matt Tebbutt's roast beef combines spices and meltingly tender meat. It'll be just as good cold, too', 'id': '97380', 'tags': []}, 'recipe': {'collections': ['Winter roasts', 'Roast beef'], 'cooking_time': 6600, 'prep_time': 600, 'serves': 6, 'keywords': ['Allspice', 'Black peppercorn', 'Black peppercorns', 'Coriander seed', 'Coriander seeds', 'Juniper berry', 'Juniper berries', 'Roast', 'Beef', 'Christmas Eve', 'Christmas', 'Matt Tebbutt', 'Entertaining', 'Sunday roast', 'Sunday lunch', 'Topside', 'Cold beef', 'Hot beef', 'Joint', 'Spiced', 'Spicy'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 396 calories', 'Protein 51g', 'Salt 0.68g', 'Saturated fat 9g', 'Fat 21g'], 'ingredients': ['juniper berry', 'coriander seed', 'black peppercorn', 'allspice', 'olive oil', 'beef'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Spiced roast beef'}}
{'page': {'article': {'author': 'Sarah Randell', 'description': 'Sarah Randell serves up a summer one pot with big Thai flavours - great for relaxed entertaining', 'id': '101530', 'tags': []}, 'recipe': {'collections': ['Coconut milk'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Salmon', 'Thai', 'Coconut milk', 'One pot', 'Family', 'Easy', 'Rice'], 'ratings': 91, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 74g', 'Kcal 857 calories', 'Protein 38g', 'Salt 2.55g', 'Saturated fat 24g', 'Fat 48g'], 'ingredients': ['coriander', 'lime', 'coconut milk', 'olive oil', 'butter', 'shallot', 'curry paste', 'basmati rice', 'kaffir lime leaf', 'salmon fillet', 'soy sauce', 'golden caster sugar', 'spring onion', 'red chilli', 'salad'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1059692400'}, 'channel': 'Recipe', 'title': 'Thai coconut rice with salmon'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Celebrate spring with this salad using the season’s most exciting food, including new potatoes, asparagus and peas. It's even better if you make your own mayo', 'id': '7835201', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 2, 'keywords': ['Salad', 'Spring recipes', 'Healthy', 'Vitamin c', 'Iron', 'Folate', '5-a-day', 'Fibre'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 46g', 'Kcal 685 calories', 'Protein 21g', 'Salt 0.9g', 'Saturated fat 5g', 'Fat 44g'], 'ingredients': ['Jersey Royal new potatoes', 'mint sprig', 'egg', 'asparagus', 'peas', 'mayonnaise', 'green apple', 'spring onion', 'caper', 'olive oil', 'white wine vinegar', 'Little Gem lettuce', 'herbs', 'sourdough', 'olive oil', 'garlic clove'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Spring celebration salad'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Serve these smoky, cheesy seafood bites with a vibrant green dipping sauce as a party nibble or sharing starter', 'id': '5204356', 'tags': []}, 'recipe': {'collections': ['Party food', 'Fish cake', 'Smoked haddock'], 'cooking_time': 3600, 'prep_time': 3600, 'serves': 18, 'keywords': ['Al fresco recipes', 'Nibbles', 'Party', 'Dinner party', 'Buffet', 'Canapés', 'Croquette recipe', 'fish balls', 'Fish cakes'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 20g', 'Kcal 245 calories', 'Protein 15g', 'Salt 1g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['potato', 'bay leaf', 'peppercorn', 'flat-leaf parsley', 'smoked haddock', 'haddock', 'cheddar', 'spring onion', 'plain flour', 'egg', 'breadcrumb', 'sunflower oil', 'watercress', 'rapeseed oil', 'lemon'], 'courses': ['Buffet', 'Canapes', 'Side dish', 'Snack', 'Starter'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Smoked haddock & cheddar fishcakes with watercress sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': "A superhealthy supper that's perfect for a busy weeknight, try making double the beans and freezing for next time", 'id': '100668', 'tags': []}, 'recipe': {'collections': ['Baked potato', 'Low-GI lunch', 'Healthy sweet potato'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 0, 'keywords': ['Baked potatoes', 'Healthy', 'Superhealthy', 'Midweek meal', 'Baked sweet potato', 'Microwave baked potato', 'Cheap', 'Easy', 'Family', 'Beans', 'Homemade baked beans', 'Worcestershire sauce', 'Bean', 'Beans', 'Soured cream', 'Tomato', 'Tomatoes'], 'ratings': 80, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 138g', 'Kcal 724 calories', 'Protein 29g', 'Salt 0.7g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['sweet potato', 'paprika', 'olive oil', 'onion', 'garlic clove', 'brown sugar', 'red wine vinegar', 'Worcestershire sauce', 'bean', 'tomato', 'soured cream'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Baked sweet potatoes & beans'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Add a touch of luxury to a weekend meal with red mullet and saffron-tinted orzo pasta. Peel the broad beans, too, if you really want to wow dinner guests', 'id': '6662781', 'tags': []}, 'recipe': {'collections': ['Seafood pasta'], 'cooking_time': 2400, 'prep_time': 1500, 'serves': 4, 'keywords': ['Red mullet', 'Orzo', 'Broad beans', 'Saffron', 'Pasta', '5-a-day', 'Folate', 'Fibre', 'Vitamin c'], 'ratings': 100, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 59g', 'Kcal 713 calories', 'Protein 34g', 'Salt 0.4g', 'Saturated fat 3g', 'Fat 30g'], 'ingredients': ['red mullet', 'saffron', 'olive oil', 'fennel seeds', 'red onion', 'flat-leaf parsley', 'lemon', 'fennel bulb', 'red chilli', 'pine nuts', 'sultanas', 'orzo', 'sherry', 'cherry tomatoes', 'broad beans', 'olive oil', 'thyme', 'lemon'], 'courses': ['Dinner', 'Fish Course', 'Main course', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Red mullet with saffron baked orzo & broad beans'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A warming seasonal dish with a fusion of flavours, perfect for winter evenings', 'id': '103323', 'tags': []}, 'recipe': {'collections': ['Squash and pumpkin', 'Casserole', 'Vegetarian casserole', 'Gut-friendly'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Greek yogurt', 'Bulghar wheat', 'Chopped tomato', 'Chopped tomatoes', 'Cumin seed', 'Cumin seeds', 'Paprika', 'Red pepper', 'Red peppers', 'Red wine', 'Spices', 'Fusion', 'Flavoursome', 'Flavorsome', 'Spice', 'Casserole', 'Squash', 'Pumpkin', 'Warming', 'Healthy', 'Veggie', 'Sweet potato', 'Sweet potatoes'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 46g', 'Kcal 313 calories', 'Protein 7g', 'Salt 0.47g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['olive oil', 'onion', 'garlic', 'cumin seed', 'paprika', 'sweet potato', 'red pepper', 'butternut squash', 'chopped tomato', 'red wine', 'vegetable stock', 'bulgur wheat', 'Greek yogurt', 'cheddar'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Butternut squash casserole '}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A mix of chilli, lime, sesame and soy turns a traditional smoked salmon starter into a spicy taste sensation', 'id': '94974', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Christmas smoked salmon', 'Smoked salmon', 'Christmas salmon', 'Christmas salad'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 8, 'keywords': ['Avocado', 'Avocados', 'Coriander', 'Cucumber', 'Cucumbers', 'Light soy sauce', 'Lime', 'Limes', 'Lime juice', 'Red chilli', 'Red chillies', 'Sesame oil', 'Smoked salmon', 'Smoked salmon', 'Fish', 'Starter', 'Chilli', 'Asian', 'Citrus', 'Salad', 'Summery', 'Avocado', 'Dressing', 'Smoked salmon salad', 'Christmas day starter'], 'ratings': 89, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 196 calories', 'Protein 14g', 'Salt 3.08g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['smoked salmon', 'avocado', 'cucumber', 'coriander', 'caster sugar', 'red chilli', 'lime', 'lime juice', 'sesame oil', 'light soy sauce'], 'courses': ['Starter', 'Buffet', 'Dinner'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Smoked salmon with Asian dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This dairy-free dessert is a guaranteed crowd-pleaser and is even freezer-friendly', 'id': '99372', 'tags': []}, 'recipe': {'collections': ['Dairy-free', 'Vegetarian dessert', 'Blueberry', 'Dairy-free dessert', 'Dairy-free cake'], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 12, 'keywords': ['Blueberry', 'Blueberries', 'Cake', 'Dairy-free', 'Easy', 'Vegetarian', 'Coconut', 'Blueberry cake', 'Dairy free baking', 'Dairy free cake', 'Special diets recipes', 'Lactose intolerant recipes', 'Desiccated coconut', 'Vanilla extract'], 'ratings': 94, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 47g', 'Kcal 387 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 7g', 'Fat 24g'], 'ingredients': ['rice', 'egg', 'caster sugar', 'vanilla extract', 'self-raising flour', 'desiccated coconut', 'soya milk', 'blueberry', 'icing sugar'], 'courses': ['Dessert', 'Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Dairy-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Blueberry & coconut cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Flavour lamb mince with cumin and coriander and serve on a bed of tabbouleh-style wheat with parsley, tomatoes and sesame dressing', 'id': '4063816', 'tags': []}, 'recipe': {'collections': ['Lamb mince', 'Tahini'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 2, 'keywords': ['Jemma morphet', 'Vitamin c', 'Iron', '2 of 5-a-day', 'Tabbouleh', 'Meals for two', 'Quick meals', 'bulgar wheat recipes', 'spiced lamb mince'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 51g', 'Kcal 646 calories', 'Protein 30g', 'Salt 0.3g', 'Saturated fat 10g', 'Fat 36g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'red chilli', 'bulgur wheat', 'tahini paste', 'lemon', 'yogurt', 'cumin seed', 'ground coriander', 'lamb mince', 'cherry tomato', 'spring onion', 'flat-leaf parsley'], 'courses': ['Main course'], 'cusine': 'Middle Eastern', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Spiced lamb with bulgur & tahini dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'What could be better than the sweetness of pork fillet on a warm evening, with a glass of decent wine?', 'id': '100164', 'tags': []}, 'recipe': {'collections': ['Pork fillet'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Dijon mustard', 'Basil', 'Parsley', 'Pork', 'Pork fillet', 'Mustard', 'Herbs', 'Shaun hill'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 468 calories', 'Protein 39g', 'Salt 0.67g', 'Saturated fat 6g', 'Fat 34g'], 'ingredients': ['pork', 'olive oil', 'Dijon mustard', 'olive oil', 'lemon', 'parsley', 'basil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1078099200'}, 'channel': 'Recipe', 'title': 'Pork fillet with mustard & herbs'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'A kebab always goes down well at a BBQ, and this Korean chicken with sweet, spicy and sticky glaze is our new favourite. Scatter over spring onions to serve', 'id': '8096251', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Summer', 'Barbecue chicken', 'Easy summer', 'Kebab', 'Summer chicken'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Chicken', 'Korean', 'Chilli', 'Sesame', 'Honey', 'Barbecue', 'BBQ', 'Freezable', 'Skewers'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 11g', 'Kcal 263 calories', 'Protein 23g', 'Salt 1.9g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['chicken thigh', 'soy sauce', 'sesame oil', 'ginger', 'spring onion', 'Korean chilli paste', 'honey', 'lime', 'soy sauce', 'sesame oil', 'sesame seeds'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Korean chilli, sesame & honey chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A deliciously wholesome side dish that goes brilliantly with roasted meat or fish ', 'id': '102298', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Lentil recipes', 'Side dish recipes', 'Healthy recipes', 'Everyday recipes', 'Vegetarian recipes', 'Easy recipes', 'Italian lentils', 'Garlic clove', 'Garlic cloves', 'Lentil', 'Lentils', 'Rosemary'], 'ratings': 73, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 18g', 'Kcal 157 calories', 'Protein 8g', 'Salt 1.27g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['olive oil', 'rosemary', 'garlic clove', 'lentil', 'lemon'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Rosemary & garlicky lentils'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Combine Spanish sausage with the traditional pork variety for a pulse-packed, spicy burger', 'id': '97332', 'tags': []}, 'recipe': {'collections': ['Comfort food', 'Quick', 'Chorizo', 'Speedy suppers'], 'cooking_time': 960, 'prep_time': 600, 'serves': 2, 'keywords': ['Everyday', 'Budget', 'Make it tonight', 'Family suppers', 'Tex mex', 'Pork burger', 'Patty', 'Spanish sausage', 'Paprika sausage', 'BBQ', 'Barbecue', 'Al fresco one five a day', 'Five a day'], 'ratings': 85, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 17g', 'Kcal 566 calories', 'Protein 27g', 'Salt 2.6g', 'Saturated fat 14g', 'Fat 43g'], 'ingredients': ['chorizo', 'pork sausage', 'smoked paprika', 'lime juice', 'coriander', 'bean', 'medium egg', 'olive oil', 'ciabatta', 'chip'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Chorizo bean burgers'}}
{'page': {'article': {'author': 'John Torode', 'description': 'These delicately spiced canapés will disappear in seconds, perfect for a posh party', 'id': '97980', 'tags': []}, 'recipe': {'collections': ['Low-carb snack'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['Thai recipes', 'Canapes', 'Buffet food', 'Party food', 'Starter recipes', 'Spicy nibbles', 'Finger food', 'Healthy snacks', 'Low fat', 'Low-fat', 'Chicken thigh', 'Chicken thighs', 'Chicory', 'Chilli flakes', 'Chilli', 'Chillies', 'Fish sauce'], 'ratings': 100, 'nutrition_info': ['Kcal 36 calories', 'Protein 5g', 'Salt 0.35g', 'Fat 2g'], 'ingredients': ['chicken thigh', 'vegetable oil', 'shallot', 'chilli flakes', 'fish sauce', 'juice', 'coriander', 'chicory', 'chilli'], 'courses': ['Canapes'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Thai chicken bites'}}
{'page': {'article': {'author': 'Ruth Watson', 'description': 'A quick-to-make vegetarian side dish', 'id': '100837', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1080, 'prep_time': 900, 'serves': 8, 'keywords': ['Cabbage', 'Juniper', 'Side', 'Dish', 'Sunday lunch', 'Gin', 'Green cabbage', 'Green cabbages', 'Juniper berry', 'Juniper berries', 'Leek', 'Leeks', 'Whole milk'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 7g', 'Kcal 130 calories', 'Protein 4g', 'Salt 0.27g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['juniper berry', 'gin', 'whole milk', 'green cabbage', 'leek', 'unsalted butter', 'bouillon powder', 'fromage frais'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1009843200'}, 'channel': 'Recipe', 'title': 'Cabbage with juniper'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This no-cook salad is a great way to use up leftover veg and ready quick as a flash – perfect for Boxing Day', 'id': '98274', 'tags': []}, 'recipe': {'collections': ['Christmas sprouts'], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['Brussels sprout', 'Brussels sprouts', 'Celery', 'Cranberry', 'Cranberries', 'Dressing', 'Healthy', 'Boxing Day', 'Mixed nut', 'Mixed nuts', 'Red cabbage', 'Red cabbages', 'Stilton'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 30g', 'Kcal 652 calories', 'Protein 21g', 'Salt 1.04g', 'Saturated fat 12g', 'Fat 51g'], 'ingredients': ['red cabbage', 'celery', 'Brussels sprout', 'apple', 'carrot', 'mixed nut', 'stilton', 'olive oil', 'cranberry', 'orange juice'], 'courses': ['Side dish', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1041379200'}, 'channel': 'Recipe', 'title': '15-minute mix & match salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A flavourful fish dish that is perfect for a crowd or can be frozen in batches for a handy midweek treat', 'id': '99411', 'tags': []}, 'recipe': {'collections': ['Tagine', 'Tilapia'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 8, 'keywords': ['Chopped tomato', 'Chopped tomatoes', 'Coriander', 'Fish stock', 'Fish', 'Crowd', 'Entertain', 'Batch', 'Freeze', 'Mid-week', 'Make ahead', 'Garlic clove', 'Garlic cloves', 'Garlic clove', 'Garlic cloves', 'Green pepper', 'Green peppers', 'Ground cumin', 'Ground cumin', 'Lemon', 'Lemons', 'New potato', 'New potatoes', 'Olive oil', 'Olive oil', 'Olive', 'Olives', 'Onion', 'Onions', 'Paprika', 'Paprika', 'Salt', 'Tilapia fillet', 'Tilapia fillets'], 'ratings': 87, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 24g', 'Kcal 282 calories', 'Protein 24g', 'Salt 2.76g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['olive oil', 'garlic clove', 'ground cumin', 'paprika', 'coriander', 'salt', 'lemon', 'tilapia fillet', 'olive oil', 'onion', 'garlic clove', 'ground cumin', 'paprika', 'chopped tomato', 'fish stock', 'olive', 'green pepper', 'new potato'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'Moroccan', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Fragrant fish tagine'}}
{'page': {'article': {'author': 'Allan Pickett', 'description': 'These individual chocolate desserts go really well with the light citrussy shortbread and are so simple to make that kids can get involved too!', 'id': '5860016', 'tags': []}, 'recipe': {'collections': ['Chocolate', "Father's Day", 'Dessert'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Chocolate pot', 'Shortbread', "Father's day", 'Kids', 'Cooking with kids'], 'ratings': 100, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 27g', 'Kcal 558 calories', 'Protein 7g', 'Salt 0.2g', 'Saturated fat 27g', 'Fat 47g'], 'ingredients': ['milk chocolate', 'double cream', 'egg yolk', 'self-raising flour', 'orange', 'butter', 'golden caster sugar', 'egg yolk', 'whipping cream'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Milk chocolate pots with citrus shortbread'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A superhealthy, vegan curry that accounts for 2 of your 5-a-day and is low in calories to boot!', 'id': '100630', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Spinach', 'Tomato', 'Iron-rich vegetarian', '5:2 diet', 'Chickpea', 'Healthy curry', 'Healthy vegan', 'Vegan dinner', 'Red lentil', 'Vegan curry', 'Vegan comfort food', 'Easy curry'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 6, 'keywords': ['Baby spinach', 'Chickpea', 'Chickpeas', 'Curries', 'Healthy', 'Super healthy', 'Vegan', 'Veganism', 'Veggie', 'Red lentil', 'Red lentils'], 'ratings': 88, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 20g', 'Kcal 204 calories', 'Protein 11g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['onion', 'garlic clove', 'ginger', 'tomato', 'oil', 'ground cumin', 'ground coriander', 'turmeric', 'chilli flakes', 'yeast', 'red lentil', 'coconut cream', 'broccoli', 'chickpea', 'baby spinach', 'lemon', 'sesame seed', 'cashew'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Chickpea, tomato & spinach curry'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Blatjang, pronounced blud-young, is a condiment traditionally served with bobotie and other meat dishes. It is a cross between fruit chutney and jam', 'id': '101834', 'tags': []}, 'recipe': {'collections': ['Iron-rich vegetarian'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 6, 'keywords': ['South africa', 'South african', 'Chutney', 'Jam', 'Condiment', 'Malt vinegar'], 'ratings': 68, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 21g', 'Kcal 90 calories', 'Protein 2g', 'Salt 0.02g'], 'ingredients': ['dried apricot', 'red onion', 'chilli', 'garlic clove', 'malt vinegar', 'light muscovado sugar'], 'courses': ['Condiment', 'Side dish', 'Buffet', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Apricot blatjang'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This autumnal, vegetarian side dish can be cooked ahead and reheated – it's perfect with a slow roast or veggie casserole', 'id': '98322', 'tags': []}, 'recipe': {'collections': ['Wild mushroom'], 'cooking_time': 5100, 'prep_time': 2100, 'serves': 8, 'keywords': ['Porcini', 'Porcini mushrooms', 'Charity', 'Pudsey', 'Children in need', 'Potato', 'Potatoes'], 'ratings': 82, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 22g', 'Kcal 245 calories', 'Protein 6g', 'Salt 0.31g', 'Saturated fat 9g', 'Fat 15g'], 'ingredients': ['porcini', 'butter', 'garlic', 'potato'], 'courses': ['Dinner', 'Lunch', 'Side dish', 'Starter'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1159657200'}, 'channel': 'Recipe', 'title': 'Wild mushroom & potato cake'}}
{'page': {'article': {'author': 'Good Food', 'description': "Curries don't have to be bad. With a high zinc content, iron and calcium, plus cholesterol-lowering fibre, this lentil curry makes for a healthy meal", 'id': '99107', 'tags': []}, 'recipe': {'collections': ['Cauliflower', 'Red lentil'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Korma paste', 'Basmati rice', 'Cashew', 'Cashews', 'Cauliflower', 'Curry', 'Veggie', 'Lentils', 'Rice', 'Korma', 'Mango chutney', 'Natural yogurt', 'Red lentil', 'Red lentils'], 'ratings': 79, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 62g', 'Kcal 404 calories', 'Protein 16g', 'Salt 0.81g', 'Saturated fat 1g', 'Fat 12g'], 'ingredients': ['sunflower oil', 'onion', 'carrot', 'basmati rice', 'red lentil', 'Korma paste', 'cauliflower', 'frozen pea', 'cashew', 'natural yogurt', 'mango chutney'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Spiced rice & lentils with cauliflower'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This fast and filling chilli is great served with rice or piled high onto a baked potato and dolloped with soured cream', 'id': '96264', 'tags': []}, 'recipe': {'collections': ['Storecupboard', 'Student', 'Quick', 'Bean stew', 'Chilli con carne'], 'cooking_time': 900, 'prep_time': 300, 'serves': 0, 'keywords': ['Chickpea', 'Chickpeas', 'Chilli sauce', 'Chorizo', 'Kidney bean', 'Kidney beans', 'Midweek meal', 'Quick meal', 'Freezable meals', 'Family meals', 'Chili', 'Bean stew', 'Storecupboard', 'Store cupboard', 'Cheap', 'Student', 'Spicy bean casserole', 'Choriso', 'Sarah sysum', 'Chilli con carne', 'Jacket potato filling', 'Rice'], 'ratings': 90, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 50g', 'Kcal 463 calories', 'Protein 29g', 'Salt 6.32g', 'Saturated fat 6g', 'Fat 18g'], 'ingredients': ['chorizo', 'chilli sauce', 'kidney bean', 'chickpea', 'rice'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Quick bean & chorizo chilli'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Combine layers of stewed apple, cardamon-flavoured rye breadcrumbs and whipped cream in this Scandinavian-inspired dessert that's fabulous for a dinner party', 'id': '6911116', 'tags': []}, 'recipe': {'collections': ["New Year's Eve", 'Apple', 'Diana Henry'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 8, 'keywords': ['Dessert', 'maids in the mist', 'scandiavian', 'Dinner party', 'Cream', 'Apples', 'Rye bread', 'Vegetarian', 'Crumble', 'Cardamom'], 'ratings': 0, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 53g', 'Kcal 534 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 19g', 'Fat 33g'], 'ingredients': ['apple', 'caster sugar', 'butter', 'breadcrumbs', 'soft light brown sugar', 'cinnamon', 'cardamom', 'rye breadcrumbs', 'whipping cream', 'icing sugar', 'lemon', 'aquavit', 'hazelnut'], 'courses': ['Dessert'], 'cusine': 'Scandinavian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Apple, cream & spiced rye crumble pots'}}
{'page': {'article': {'author': 'James Martin', 'description': 'This fab cook-ahead quiche makes a brilliant casual feed-a-crowd dish', 'id': '96403', 'tags': []}, 'recipe': {'collections': ['Quiche', 'Watercress', 'Smoked salmon', 'Savoury baking'], 'cooking_time': 4500, 'prep_time': 1800, 'serves': 10, 'keywords': ['Egg', 'Eggs', 'Keesh', 'Quiche', 'Buffet', 'Entertaining', 'Seafood', 'Sharing', 'Friends', 'Smoked salmon', 'Watercress'], 'ratings': 94, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 36g', 'Kcal 538 calories', 'Protein 17g', 'Salt 2.21g', 'Saturated fat 20g', 'Fat 37g'], 'ingredients': ['plain flour', 'salt', 'butter', 'water', 'watercress', 'smoked salmon', 'dill', 'egg', 'milk', 'double cream'], 'courses': ['Buffet', 'Main course', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Salmon & watercress quiche'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Make this impressive looking pie and keep it in the fridge, ready for a lunch buffet. The simple hot water crust pastry is well worth the effort', 'id': '6152106', 'tags': []}, 'recipe': {'collections': ['Christmas centrepiece', 'Savoury pie', 'Cranberry', 'Chestnut', 'Game pie'], 'cooking_time': 8700, 'prep_time': 3600, 'serves': 12, 'keywords': ['Pie', 'Game', 'Chestnuts', 'Cranberry', 'Lunch', 'Winter', 'Savoury pie'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 46g', 'Kcal 565 calories', 'Protein 29g', 'Salt 1.1g', 'Saturated fat 11g', 'Fat 29g'], 'ingredients': ['cranberries', 'golden caster sugar', 'game', 'pork belly', 'lardon', 'chestnut', 'mace', 'ground nutmeg', 'sage', 'thyme', 'white pepper', 'lard', 'plain flour', 'egg', 'gelatine leaf', 'chicken stock'], 'courses': ['Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Game pie with cranberries & chestnuts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A sheet of ready-rolled puff pastry makes this tart easy as pie', 'id': '97948', 'tags': []}, 'recipe': {'collections': ['Cheese'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Ham', 'Mozzarella', 'Puff pastry', 'Puff pastry tart', 'Cheese and ham tart', 'Quick savoury tart', 'Pizza tart', 'Easy midweek supper', 'Red pepper', 'Red peppers', 'Sundried tomato', 'Sundried tomatoes'], 'ratings': 96, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 17g', 'Kcal 377 calories', 'Protein 14g', 'Salt 1.8g', 'Saturated fat 11g', 'Fat 29g'], 'ingredients': ['puff pastry', 'sundried tomato', 'ham', 'mozzarella', 'red pepper', 'olive', 'oregano', 'rocket'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Red pepper, ham & cheese tart'}}
{'page': {'article': {'author': 'Rick Stein', 'description': 'The perfect breakfast if you've overindulged the night before - warm and comforting with a strong yet soothing seafood flavour', 'id': '99625', 'tags': []}, 'recipe': {'collections': ['Haddock', 'Hangover', 'Turmeric', 'Smoked haddock', 'Kedgeree'], 'cooking_time': 2400, 'prep_time': 300, 'serves': 6, 'keywords': ['Basmati rice', 'Cardamom', 'Chicken stock', 'Cinnamon', 'Haddock', 'Parsley', 'Smoked haddock', 'Kedgeree', 'Cooked breakfast', 'Hangover cure', 'Turmeric'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 62g', 'Kcal 471 calories', 'Protein 34g', 'Salt 3.23g', 'Saturated fat 5g', 'Fat 11g'], 'ingredients': ['butter', 'onion', 'cardamom', 'turmeric', 'cinnamon', 'bay leaf', 'basmati rice', 'chicken stock', 'haddock', 'egg', 'parsley', 'lemon'], 'courses': ['Breakfast', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1070236800'}, 'channel': 'Recipe', 'title': 'Smoked haddock kedgeree'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Impress your family with this light and tasty pork dish', 'id': '94636', 'tags': []}, 'recipe': {'collections': ['Pork steak'], 'cooking_time': 720, 'prep_time': 600, 'serves': 4, 'keywords': ['Balsamic vinegar', 'Pork steak', 'Pork steaks', 'Pork', 'Balsamic', 'Midweek', 'Light'], 'ratings': 96, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 261 calories', 'Protein 19g', 'Salt 0.24g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['orange', 'balsamic vinegar', 'clear honey', 'garlic clove', 'Dijon mustard', 'olive oil', 'pork steak', 'watercress', 'avocado'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Balsamic pork with watercress'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'An updated version of the original tart tatin apple recipe Рit uses ready-rolled pastry, so you don't even need a rolling pin', 'id': '95600', 'tags': []}, 'recipe': {'collections': ['Sweet tart'], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 4, 'keywords': ['Brandy', 'Cr̬me fraiche', 'Icing sugar', 'Tart', 'Pudding', 'Sweet apple', 'French tart', 'Dessert', 'Classic', 'Tarte tatin', 'Apple tart'], 'ratings': 86, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 77g', 'Kcal 761 calories', 'Protein 8g', 'Salt 1.12g', 'Saturated fat 15g', 'Fat 48g'], 'ingredients': ['cr̬me frąche', 'icing sugar', 'brandy', 'butter', 'golden caster sugar', 'cinnamon', "Cox's apple", 'puff pastry'], 'courses': ['Dessert', 'Dinner', 'Treat'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1033426800'}, 'channel': 'Recipe', 'title': 'Tart tatin with brandy cream'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A superhealthy spicy perk-up for chicken', 'id': '99599', 'tags': []}, 'recipe': {'collections': ['Mango', 'Spicy chicken', 'Healthy mango'], 'cooking_time': 1500, 'prep_time': 0, 'serves': 4, 'keywords': ['Chicken breast', 'Chicken breasts', 'Coriander', 'Cucumber', 'Cucumbers', 'Garam masala', 'Lime', 'Limes', 'Naan bread', 'Salad', 'Chicken', 'Indian food', 'BBC Good Food', 'Mango', 'Soured cream'], 'ratings': 73, 'nutrition_info': ['Carbohydrate 16g', 'Kcal 262 calories', 'Protein 36g', 'Salt 0.25g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['chicken breast', 'olive oil', 'garam masala', 'mango', 'cucumber', 'onion', 'coriander', 'soured cream', 'lime', 'naan bread'], 'courses': ['Side dish', 'Starter', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1088636400'}, 'channel': 'Recipe', 'title': 'Spicy chicken with mango salad '}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Angela Nilsen retains the taste but halves the fat of these traditional pastry bakes by using beef skirt and less butter in the pastry', 'id': '103287', 'tags': []}, 'recipe': {'collections': ['Pasty', 'Diced beef'], 'cooking_time': 3000, 'prep_time': 60, 'serves': 0, 'keywords': ['Ultimate', 'The ultimate makeover', 'Healthier', 'Make it lighter', 'Reduced fat', 'Diet', 'Sausage roll', 'Pasty', 'Steak bake', 'Beef pasty', 'Beef pie', 'Lower fat'], 'ratings': 88, 'nutrition_info': ['Added sugar 3.1g', 'Carbohydrate 48.5g', 'Kcal 511 calories', 'Protein 22.1g', 'Salt 0.8g', 'Saturated fat 10.7g', 'Fat 25.2g'], 'ingredients': ['beef', 'potato', 'swede', 'onion', 'parsley', 'Worcestershire sauce', 'plain flour', 'baking powder', 'butter', 'rapeseed oil', 'large egg'], 'courses': [], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Lighter Cornish pasties'}}
{'page': {'article': {'author': 'Richard Corrigan', 'description': 'A traditional ham recipe that's perfect for any celebration, especially at Christmas. The gammon needs brining overnight, but the results are well worth it', 'id': '93761', 'tags': []}, 'recipe': {'collections': ['Buffet', 'Christmas ham', 'Christmas dinner'], 'cooking_time': 14400, 'prep_time': 1800, 'serves': 20, 'keywords': ['Clove', 'Cloves', 'Coriander', 'Festive ham', 'Ham', 'Gammon', 'Christmas', 'Juniper berry', 'Juniper berries', 'Leek', 'Leeks', 'Star anise', 'White wine vinegar'], 'ratings': 89, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 10g', 'Kcal 360 calories', 'Protein 36g', 'Salt 8.35g', 'Saturated fat 7g', 'Fat 20g'], 'ingredients': ['gammon', 'coriander seeds', 'fennel seeds', 'clove', 'star anise', 'juniper berry', 'demerara sugar', 'sea salt', 'Dijon mustard', 'carrot', 'celery', 'onion', 'leek', 'garlic', 'bay leaf', 'parsley', 'white wine vinegar'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Festive gammon'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This warming and creamy dish is perfect for sharing with friends and family', 'id': '99826', 'tags': []}, 'recipe': {'collections': ['Celeriac', 'Potato bake'], 'cooking_time': 4500, 'prep_time': 1500, 'serves': 6, 'keywords': ['Dijon mustard', 'Bacon', 'Celeriac', 'Double cream', 'Garlic clove', 'Garlic cloves', 'Potato', 'Potatoes', 'Red chilli', 'Red chillies', 'Rosemary', 'Seasonal recipes', 'Root vegetable recipes', 'Comfort food recipes', 'Family recipes', 'Root vegetable gratin', 'Vegetable bake', 'Dauphinoise'], 'ratings': 94, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 31g', 'Kcal 685 calories', 'Protein 9g', 'Salt 0.75g', 'Saturated fat 33g', 'Fat 59g'], 'ingredients': ['bacon', 'double cream', 'milk', 'garlic clove', 'rosemary', 'red chilli', 'Dijon mustard', 'celeriac', 'potato'], 'courses': ['Side dish', 'Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Celeriac, potato & rosemary gratin'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'If you're eating gluten-free or dairy-free, try this delicious dhal topped with spicy cauliflower as a filling dinner or as a smaller side dish', 'id': '6594086', 'tags': []}, 'recipe': {'collections': ['Dhal', 'Vegan cauliflower', 'Vegan gluten-free'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Dhal', 'Cauliflower', 'Lentils', 'Vegan', '2 of 5-a-day', 'Gluten free', 'Fibre', 'black dahl'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 33g', 'Kcal 457 calories', 'Protein 17g', 'Salt 1.3g', 'Saturated fat 6g', 'Fat 25g'], 'ingredients': ['cauliflower', 'cumin seed', 'turmeric', 'olive oil', 'onion', 'garlic paste', 'ginger paste', 'red chilli', 'coriander', 'Puy lentils', 'coconut milk', 'lime'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'Indian', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Cheat’s black dhal'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get kids to help prepare a batch of American-style cakes - the zesty-berry topping makes these a healthy brunch option', 'id': '97538', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Healthy breakfast', 'Vegetarian kids', 'Blueberry', 'Pancake', "Kids' breakfast", 'Healthy brunch', 'Sweet pancake', 'American pancake', 'Fluffy pancakes'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Step by step for kids', 'Shrove tuesday', 'Pancake day', 'I can cook', 'Cbeebies', 'American pancakes', 'Fluffy pancakes'], 'ratings': 88, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 12g', 'Kcal 69 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 1g'], 'ingredients': ['plain flour', 'cream of tartar', 'bicarbonate of soda', 'golden syrup', 'blueberry', 'lemon', 'milk', 'large egg', 'butter'], 'courses': ['Breakfast'], 'cusine': 'American', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Blueberry & lemon pancakes'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Broccoli lovers rejoice: this crispy salad serves up broccoli topped with a crispy, spicy coating. It's accompanied with mixed grains, mint and rocket', 'id': '7842671', 'tags': []}, 'recipe': {'collections': ['Vegetarian', 'Summer salad'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Broccoli', 'Salad', 'Spicy', 'mixed grains', 'Vegetarian', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Iron'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 54g', 'Kcal 645 calories', 'Protein 30g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 31g'], 'ingredients': ['almonds', 'garam masala', 'broccoli', 'egg', 'red onion', 'lemon', 'natural yogurt', 'mixed grain', 'rocket', 'mint'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Crispy broccoli salad'}}
{'page': {'article': {'author': '', 'description': 'Make an impressive Christening or 1st birthday cake using these simple techniques and our step-by-step photographs', 'id': '102638', 'tags': []}, 'recipe': {'collections': ["Kids' party", "Kids' party cake", 'Baby shower'], 'cooking_time': 0, 'prep_time': 0, 'serves': 50, 'keywords': ['Celebration cake', 'Ice a cake', 'Learn to ice a cake', 'Do it yourself', 'Decorating', 'Cake art', 'Icing art', 'Icing a cake', "Children's birthday cake", 'Birthday cake', 'Christening', 'Christening cakes', 'Christening cake recipe sponge', 'Fruit cake', 'Wedding cake', 'Tiered cake', 'Tiers', 'Layer cake', 'Children', 'Family', 'Party', 'Nappy Cake', 'how to make a nappy cake', 'baby shower', 'baby shower cake'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['fruitcake', 'cake', 'icing sugar', 'apricot jam', 'marzipan', 'ready-to-roll icing', 'ready-to-roll icing', 'ready-to-roll icing', 'food colouring', 'food colouring', 'food colouring', 'glue', 'icing sugar', 'butter', 'lemon', 'cake tin', 'cake tin', 'cake', 'rolling pin', 'surface', 'cake', 'toothpick', 'paintbrush', 'icing sugar', 'cake', 'cake', 'cutter'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Teddy Christening cake'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A super quick version of this flavoursome Thai green curry with just 4 ingredients', 'id': '5955901', 'tags': []}, 'recipe': {'collections': ['Five ingredients or less', 'Under 20-minute', '15-minute meal', 'Courgetti', 'Prawn curry'], 'cooking_time': 120, 'prep_time': 0, 'serves': 2, 'keywords': ['Folate', 'Vit C', '1 of 5 a day', 'courgetti', 'Thai', 'Curry', 'Prawn'], 'ratings': 82, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 11g', 'Kcal 478 calories', 'Protein 18g', 'Salt 2.1g', 'Saturated fat 29g', 'Fat 39g'], 'ingredients': ['Thai green curry paste', 'coconut milk', 'prawn', 'courgetti'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Easy laksa'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Slow cooking delivers lovely tender meat. Cook this shoulder of pork until it falls apart, shred it, then pile into baguettes or serve alongside veg or salad', 'id': '8225801', 'tags': []}, 'recipe': {'collections': ['Bank Holiday', 'Slow cooker'], 'cooking_time': 29700, 'prep_time': 600, 'serves': 0, 'keywords': ['Pork shoulder', 'Slow cooker', 'Slow cooked pork'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 245 calories', 'Protein 34g', 'Salt 0.4g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['olive oil', 'pork shoulder', 'white wine', 'chicken stock', 'bay leaves', 'rosemary', 'black peppercorns', 'garlic bulb'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Slow cooker pork shoulder'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A new take on the traditional pastry, this cake will go down well on any occasion', 'id': '100028', 'tags': []}, 'recipe': {'collections': ["St George's Day", 'Traditional pudding', 'Retro cakes', 'Retro cake'], 'cooking_time': 5100, 'prep_time': 2400, 'serves': 10, 'keywords': ['Apple', 'Apples', 'Currant cake', 'Traditional cake', 'Lancashire', 'Yorkshire', 'Fruit cake', 'Iced cake', 'Teacake', 'Dessert', 'Christmas', 'Birthday'], 'ratings': 87, 'nutrition_info': ['Added sugar 53g', 'Carbohydrate 76g', 'Kcal 571 calories', 'Protein 7g', 'Salt 0.8g', 'Saturated fat 16g', 'Fat 27g'], 'ingredients': ['butter', 'brown sugar', 'vanilla extract', 'egg', 'plain flour', 'self-raising flour', 'buttermilk', 'apple', 'ground cinnamon', 'mixed spice', 'ground cloves', 'lemon', 'butter', 'brown sugar', 'currant', 'raisin', 'mixed peel', 'icing sugar', 'lemon', 'sugar cube'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Eccles cake'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Suppying vitamin C and iron, this breakfast of eggs, spinach and leeks will super-charge your morning. It provides energy from protein and fat, plus two of your 5-a-day', 'id': '7701911', 'tags': []}, 'recipe': {'collections': ['Vegetarian', 'Healthy breakfast', 'Healthy brunch'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Eggs', 'Spinach', 'Leeks', 'Healthy', 'Calcium', 'Folate', 'Fibre', 'Iron', 'Vitamin c', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 8g', 'Kcal 298 calories', 'Protein 18g', 'Salt 0.8g', 'Saturated fat 4g', 'Fat 20g'], 'ingredients': ['rapeseed oil', 'leeks', 'garlic cloves', 'coriander seeds', 'fennel seeds', 'chilli flakes', 'spinach', 'eggs', 'Greek yogurt', 'lemon'], 'courses': ['Breakfast', 'Brunch', 'Lunch'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Green eggs'}}
{'page': {'article': {'author': 'Good Food', 'description': "An easy one-pot that's packed with flavour and good for you, too", 'id': '102276', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Baby spinach', 'Chapati', 'Chapatis', 'Chickpea and spinach curry', 'Indian', 'Spicy', 'Easy', 'Healthy', 'Cheap recipes', 'Vegetarian', 'Veggie curry', 'Chickpeas', 'Chickpea', 'Chickpeas', 'Coriander', 'Potato', 'Potatoes'], 'ratings': 86, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 33g', 'Kcal 201 calories', 'Protein 10g', 'Salt 0.66g', 'Fat 4g'], 'ingredients': ['potato', 'onion', 'garlic clove', 'olive oil', 'coriander', 'cumin seed', 'chickpea', 'tomato purée', 'baby spinach', 'coriander', 'chapati'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Spiced chickpea & potato fry-up'}}
{'page': {'article': {'author': 'Good Food', 'description': "If you're not a confident pastry-maker, you can use shop-bought pastry - you'll find it easier to handle and the result will still be delicious", 'id': '94524', 'tags': []}, 'recipe': {'collections': ['Fig', 'Christmas pate and terrine', 'Chicken liver'], 'cooking_time': 2700, 'prep_time': 1800, 'serves': 0, 'keywords': ['Brandy', 'Fig', 'Figs', 'Pate', 'Parfait', 'Chicken liver', 'Starter', 'Warm starter', 'Nibbles', 'Bites', 'Christmas', 'Shallot', 'Shallots'], 'ratings': 93, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 34g', 'Kcal 498 calories', 'Protein 11g', 'Salt 0.47g', 'Saturated fat 20g', 'Fat 35g'], 'ingredients': ['plain flour', 'thyme leaf', 'butter', 'egg yolk', 'milk', 'chicken liver', 'double cream', 'egg', 'brandy', 'port', 'garlic clove', 'shallot', 'thyme', 'nutmeg', 'onion', 'hazelnut', 'salad leaf', 'walnut oil', 'balsamic vinegar', 'fig'], 'courses': ['Canapes', 'Starter'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Silky chicken liver parfait tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A healthy version of the classic breakfast preserve with an intense fruit flavour', 'id': '93338', 'tags': []}, 'recipe': {'collections': ['Marmalade'], 'cooking_time': 3600, 'prep_time': 2700, 'serves': 0, 'keywords': ['Marmalade', 'Preserve', 'Seville', 'Orange', 'Diet'], 'ratings': 87, 'nutrition_info': [], 'ingredients': ['orange', 'apple juice', 'sugar'], 'courses': ['Condiment', 'Breakfast'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1009843200'}, 'channel': 'Recipe', 'title': 'Low-sugar marmalade'}}
{'page': {'article': {'author': 'Rick Stein', 'description': 'Treat your salmon fillets to a touch of luxury with this creamy, rich sauce - by Rick Stein', 'id': '101532', 'tags': []}, 'recipe': {'collections': ['Kale'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Fish', 'Salmon', 'Rick', 'Stein', 'Vermouth', 'Thyme', 'Curly', 'Kale', 'Kale', 'Salmon fillet', 'Salmon fillets'], 'ratings': 89, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 651 calories', 'Protein 38g', 'Salt 0.99g', 'Saturated fat 25g', 'Fat 54g'], 'ingredients': ['salmon fillet', 'butter', 'kale', 'new potato', 'fish stock', 'double cream', 'vermouth', 'unsalted butter', 'thyme leaf'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1009843200'}, 'channel': 'Recipe', 'title': 'Grilled salmon with curly kale & a Noilly Prat sauce'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'These cute mini hotdog canapés, using brioche rolls and venison sausages, are perfect for a festive party or buffet', 'id': '4705196', 'tags': []}, 'recipe': {'collections': ['Christmas canapé', 'Venison'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 0, 'keywords': ['Canape', 'Christmas canapes', 'Christmas party', 'christmas dinner party', 'Party', 'Buffet', 'Dinner party', 'Nibbles'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 12g', 'Kcal 106 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['sausage', 'blueberry conserve', 'balsamic vinegar', 'brioche', 'thyme'], 'courses': ['Buffet', 'Canapes'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Mini venison & blueberry dogs'}}
{'page': {'article': {'author': 'CJ Jackson', 'description': 'Working from home? Boost flagging energy levels with salmon rarebit - a high-energy lunch for one', 'id': '97626', 'tags': []}, 'recipe': {'collections': ['Meals-for-one', 'Cottage cheese'], 'cooking_time': 420, 'prep_time': 300, 'serves': 1, 'keywords': ['Cottage cheese', 'Horseradish', 'Red Leicester', 'Salmon', 'Snack', 'Rarebit', 'BBC Good Food', 'CJ Jackson', 'Fiona Hunter', 'Energy', 'Iron', 'Spring onion', 'Spring onions', 'Watercress'], 'ratings': 73, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 19g', 'Kcal 368 calories', 'Protein 35g', 'Salt 1.1g', 'Saturated fat 6g', 'Fat 15g'], 'ingredients': ['bread', 'salmon', 'spring onion', 'cottage cheese', 'horseradish', 'Red Leicester', 'watercress'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Salmon rarebit'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A Provençal-style pork casserole with vibrant citrus flavours, sweet shallots, new potatoes and sundried tomatoes', 'id': '250591', 'tags': []}, 'recipe': {'collections': ['French', 'Orange', 'Pork shoulder'], 'cooking_time': 9600, 'prep_time': 2100, 'serves': 6, 'keywords': ['Casserole', 'Stew', 'Pork casserole', 'French stew', 'One pot', 'Provencal', 'Spring', 'Late winter', 'A warm welcome', 'Feed a crowd', 'Slow cooker'], 'ratings': 86, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 35g', 'Kcal 670 calories', 'Protein 37g', 'Salt 1.2g', 'Saturated fat 11g', 'Fat 36g'], 'ingredients': ['sundried tomato', 'pork shoulder', 'plain flour', 'shallot', 'onion', 'bay leaf', 'thyme', 'garlic clove', 'red wine', 'orange', 'chicken stock', 'plum tomato', 'new potato', 'black olive'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'One-pot pork with orange, olives & bay'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This simple syrup makes a lovely homemade gift and adds a festive flavour to drinks and desserts - stir into hot chocolate, warm apple juice or Prosecco, or drizzle over ice cream', 'id': '5487516', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Last-minute Christmas', 'Easy Christmas', 'Christmas sauce', 'Christmas Day drinks', 'Non-alcoholic Christmas drinks'], 'cooking_time': 300, 'prep_time': 300, 'serves': 0, 'keywords': ['Hamper', 'Hamper recipe', 'food hamper', 'Homemade hamper', 'easy syrup', 'simple syrup', 'cocktail syrup', 'Christmas syrup', 'festive syrup', 'ginger syrup', 'hot chocolate syrup', 'flavoured hot chocolate', 'Edible gift', 'edible present', 'Christmas gift', 'Christmas present', 'Christmas', 'Festive', 'Xmas'], 'ratings': 88, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 12g', 'Kcal 49 calories'], 'ingredients': ['golden caster sugar', 'ground ginger', 'cinnamon stick', 'edible gold glitter', 'cinnamon stick', 'ribbon'], 'courses': ['Condiment', 'Drink'], 'cusine': 'American', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Gingerbread syrup'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Lean turkey mince is low in fat - serve with noodles, vegetables, herbs and a Vietnamese-style vinaigrette for a low-calorie lunch', 'id': '250376', 'tags': []}, 'recipe': {'collections': ['Lime', 'Turkey mince'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Low calorie', 'Asian', 'Asia', 'Japanese', 'Citrus dressing', 'Light noodles', 'Fragrant'], 'ratings': 97, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 36g', 'Kcal 298 calories', 'Protein 33g', 'Salt 1.8g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['rice noodle', 'red chilli', 'carrot', 'red onion', 'coriander', 'mint', 'oil', 'turkey mince', 'fish sauce', 'brown sugar', 'lime', 'garlic clove'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Vietnamese', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Rice noodle & turkey salad with lime-chilli dressing'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "A fail-safe bread recipe that produces the perfect loaf- once you've mastered it, try swapping flours and altering the shape ", 'id': '3507941', 'tags': []}, 'recipe': {'collections': ['Bread'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 0, 'keywords': ['Bread', 'Seeded loaf', 'Homemade bread', 'How to make bread'], 'ratings': 73, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 33g', 'Kcal 198 calories', 'Protein 6g', 'Salt 0.7g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['butter', 'clear honey', 'bread flour', 'bread flour', 'fast-action dried yeast', 'egg', 'seed'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Seed & grain cottage loaf'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make an easy tartare sauce with the classic trio of mayonnaise, gherkins and capers. Sharp and tangy, it's perfect with crispy battered fish and chips', 'id': '8082581', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 6, 'keywords': ['Fish and chips', 'Haddock', 'Cod', 'scampi', 'Tartar sauce', 'Fish', 'Tartare sauce', 'Condiments'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 195 calories', 'Protein 0.4g', 'Salt 0.22g', 'Saturated fat 2g', 'Fat 21g'], 'ingredients': ['mayonnaise', 'gherkin', 'capers', 'lemon juice', 'parsley', 'tarragon'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Tartare sauce'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Steak and chips gets even more special with rare seared game and homemade fries with mushroom cream sauce', 'id': '100690', 'tags': []}, 'recipe': {'collections': ['Dinner for two', 'Steak', 'Game', 'Venison', 'Stroganoff'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 2, 'keywords': ['Game meat', 'Deer', 'Venison steaks', 'Game birds', 'In season', 'Steak and chips', 'Steak and fries', 'Supper for two', 'Friday night', 'Autumnal', 'Game season', 'Folate', 'Fibre', 'Iron', '2 of 5 a day', 'Five a day'], 'ratings': 96, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 53g', 'Kcal 719 calories', 'Protein 52g', 'Salt 0.9g', 'Saturated fat 14g', 'Fat 33g'], 'ingredients': ['sunflower oil', 'potato', 'venison', 'butter', 'onion', 'garlic clove', 'chestnut mushroom', 'smoked paprika', 'tomato purée', 'plain flour', 'brandy', 'beef stock', 'soured cream', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Venison steaks with stroganoff sauce & shoestring fries'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A simple salad that looks stunning on the plate. A mix of courgette colours, fragrant mint and salty ricotta salata make this a feast for the senses', 'id': '6018861', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course', 'Dinner party starter'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Vegetarian', 'Calcium', 'Folate', 'Vit C', 'Gluten free', '1 of 5 a day', 'Courgette', 'Salad', 'Ricotta', 'Starter'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 185 calories', 'Protein 13g', 'Salt 1g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['courgette', 'mint', 'pine nuts', 'lemon', 'rocket', 'ricotta salata'], 'courses': ['Lunch', 'Starter'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Courgette carpaccio'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An excellent way of using up an excess of home grown tomatoes', 'id': '93817', 'tags': []}, 'recipe': {'collections': ['Savoury baking'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Dijon mustard', 'Cheddar', 'Crème fraîche', 'Egg', 'Eggs', 'Flan', 'Quiche', 'Creme fraiche'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['plain flour', 'butter', 'cheddar', 'egg', 'Dijon mustard', 'crème fraîche', 'cherry tomato', 'thyme'], 'courses': ['Vegetable course', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Tomato tarts'}}
{'page': {'article': {'author': '', 'description': 'Get a boost of protein with eggs stuffed with basil and Kalamata olives. They'd work as a tasty lunch alongside a salad as well as being a healthy vegetarian snack', 'id': '6571436', 'tags': []}, 'recipe': {'collections': ['Low-calorie snack', 'High-protein snack', 'Low-carb snack'], 'cooking_time': 480, 'prep_time': 300, 'serves': 3, 'keywords': ['Basil & olive eggs', 'Healthy snacks', 'vegetarian snack', 'Healthy lunch'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 0.3g', 'Kcal 137 calories', 'Protein 10g', 'Salt 0.45g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['egg', 'basil', 'Kalamata olives', 'rapeseed oil', 'cider vinegar'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Basil & olive eggs'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Stuff chicken thighs with roasted peppers and cream cheese, then bake with chorizo and smoked paprika spuds for a tasty midweek meal', 'id': '4836421', 'tags': []}, 'recipe': {'collections': ['Chicken & chorizo', 'Chicken and chorizo'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['weeknight dinner', 'Easy dinner', 'Midweek dinner', 'Baked chicken', 'Chicken thighs'], 'ratings': 85, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 37g', 'Kcal 436 calories', 'Protein 44g', 'Salt 1.1g', 'Saturated fat 18g', 'Fat 49g'], 'ingredients': ['baking potato', 'olive oil', 'smoked paprika', 'balsamic vinegar', 'pepper', 'cream cheese', 'skinless boneless chicken thigh', 'chorizo', 'salad leaf'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Spanish chicken with crispy paprika potatoes'}}
{'page': {'article': {'author': 'Kimberley Wilson', 'description': 'Great British Bake Off's Kimberley Wilson has created this stunning celebration bread with individually filled buns and a melting cheese middle Рmade for sharing', 'id': '3788511', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Christmas baking', 'Christmas buffet', 'Christmas cheeseboard', 'Camembert', 'Christmas bread'], 'cooking_time': 3600, 'prep_time': 3000, 'serves': 0, 'keywords': ['Celebration bread', 'Christmas', 'Starter', 'Sharing', 'Sharing dishes', 'Baking', 'Great british bake off', 'GBBO'], 'ratings': 98, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 39g', 'Kcal 516 calories', 'Protein 17g', 'Salt 1.3g', 'Saturated fat 18.5g', 'Fat 32g'], 'ingredients': ['large egg', 'milk', 'bread flour', 'fast-action dried yeast', 'caster sugar', 'salt', 'mixed spice', 'unsalted butter', 'egg', 'poppy seed', 'camembert', 'thyme', 'garlic', 'quince paste', 'chestnut', 'cranberry', 'p̢t̩', 'cranberry', 'rosemary'], 'courses': ['Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Festive filled brioche centrepiece with baked camembert'}}
{'page': {'article': {'author': 'Monica Galetti', 'description': 'This elegant seafood starter is sure to impress - buy freshly picked crab meat or see our step-by-step guide to preparing a whole crab', 'id': '5224536', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 360, 'prep_time': 1200, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vitamin c', '2 of 5 a day', 'Dinner party', 'Dinner party starter', 'Impressive', 'Preparing crab', 'Step-by-step', 'removing crab meat', 'fresh crab', 'How to prepare crab'], 'ratings': 0, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 48g', 'Kcal 436 calories', 'Protein 17g', 'Salt 1.6g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['crabmeat', 'red chilli', 'Tabasco', 'lime', 'chives', 'fennel bulb', 'wholemeal bread', 'extra virgin olive oil', 'avocado', 'butter', 'watermelon', 'cantaloupe melon', 'preserved lemon', 'lemon juice'], 'courses': ['Starter'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Crab & melon salad'}}
{'page': {'article': {'author': 'Natasha Corrett', 'description': 'Tangy grapefruit pairs beautifully with slices of feta in this salad, topped with a zesty dressing - perfect as a pick-me-up at lunch', 'id': '4755471', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Folate', 'Vit C', 'Vitamin c', '2 of 5 a day', 'clean and lean diet plan', 'diet plan'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 12g', 'Kcal 189 calories', 'Protein 6g', 'Salt 1.2g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['feta', 'Baby Gem lettuce', 'grapefruit', 'lemon', 'nigella seed', 'lemon', 'olive oil', 'rice syrup', 'salt', 'brown rice vinegar'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Warm Baby Gem & feta salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Roast up some chicken with North African spices and storecupboard peppers for a great last-minute supper', 'id': '103214', 'tags': []}, 'recipe': {'collections': ['Chicken thigh', 'Chicken traybake', 'Chicken one-pot', 'Pepper'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Moroccan', 'One pot', 'Chicken casserole', 'Chicken stew', 'Bake', 'Chicken bake', 'Roast chicken', 'Grain', 'Everyday and healthy', 'Mid week supper', 'Storecupboard', 'Low calorie', 'Iron', 'Counts as 1 of 5-a-day'], 'ratings': 91, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 33g', 'Kcal 444 calories', 'Protein 36g', 'Salt 1.3g', 'Saturated fat 5g', 'Fat 18g'], 'ingredients': ['harissa paste', 'red wine vinegar', 'chicken thigh', 'red onion', 'pepper', 'feta cheese', 'pine nut', 'couscous'], 'courses': ['Main course', 'Dinner'], 'cusine': 'North African', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Harissa chicken traybake with peppers & feta'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Delicately cook this light, pink fish and serve with a warm watercress side salad with crunchy croutons and contrasting flavours', 'id': '4045631', 'tags': []}, 'recipe': {'collections': ['Trout'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 3, 'keywords': ['Folate', 'Trout', 'Omega 3', '1 of 5-a-day', 'Trout salad', 'Fish recipes', 'recipes for 3'], 'ratings': 80, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 33g', 'Kcal 729 calories', 'Protein 47g', 'Salt 2.9g', 'Saturated fat 13g', 'Fat 45g'], 'ingredients': ['olive oil', 'butter', 'trout', 'bacon', 'loaf', 'almond', 'watercress', 'beetroot', 'olive oil', 'red wine vinegar'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Pan-fried trout with bacon, almonds & beetroot'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A ruby-red iced dessert with subtle floral hints - a refreshing end to spicy meals', 'id': '250746', 'tags': []}, 'recipe': {'collections': ['Sorbet', 'Vegan dessert', 'Dairy-free dessert'], 'cooking_time': 300, 'prep_time': 600, 'serves': 0, 'keywords': ['Frozen dessert', 'Fruit sorbet', 'Berry sorbet', 'Lower fat', '1 of 5-a-day', 'Vitamin c', 'Cooler'], 'ratings': 80, 'nutrition_info': ['Added sugar 58g', 'Carbohydrate 58g', 'Kcal 238 calories', 'Protein 1g'], 'ingredients': ['caster sugar', 'strawberry', 'lemon', 'rosewater', 'rosé'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Dairy-free', 'Egg-free', 'Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Strawberry & rose sorbet'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This zingy side salad is packed full of goodness and it adds a touch of colour to any dish', 'id': '4139406', 'tags': []}, 'recipe': {'collections': ['Healthy side dish', 'Rainbow salad', 'Vegan starter', 'Vegan salad', 'Healthy salad', 'Vegan barbecue'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Vitamin c', '2 of 5-a-day', 'Salad recipes', 'Side dish', 'summer salad recipe'], 'ratings': 90, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 10g', 'Kcal 203 calories', 'Protein 2g', 'Salt 1g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['orange', 'carrot', 'rocket', 'avocado', 'olive oil'], 'courses': ['Side dish', 'Starter'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Carrot, orange & avocado salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Take your barbecue beyond the burger with this brilliant beef brisket', 'id': '96579', 'tags': []}, 'recipe': {'collections': ['Barbecue', "Father's Day", 'Barbecue or oven', 'Barbecue beef', 'Beef brisket'], 'cooking_time': 21600, 'prep_time': 1800, 'serves': 10, 'keywords': ['Dijon mustard', 'Tabasco sauce', 'Worcestershire sauce', 'Bay leaf', 'Bay leaves', 'BBQ', 'Barbecue', 'Barbeque', 'Grill', 'Feed a crowd', 'Group', 'Entertain', 'Entertaining', 'Party', 'SUMMERY', 'Adam russell', 'Beef stock', 'Brisket', 'Brown sugar', 'Chilli flakes', 'Chilli powder', 'Garlic clove', 'Garlic cloves', 'Lemon juice', 'Malt vinegar', 'Onion', 'Onions', 'Paprika', 'Sunflower oil', 'Thyme', 'Tomato ketchup'], 'ratings': 84, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 13g', 'Kcal 958 calories', 'Protein 94g', 'Salt 1.2g', 'Saturated fat 26g', 'Fat 59g'], 'ingredients': ['brisket', 'beef stock', 'sunflower oil', 'onion', 'garlic clove', 'tomato ketchup', 'Worcestershire sauce', 'lemon juice', 'brown sugar', 'malt vinegar', 'Dijon mustard', 'chilli flakes', 'Tabasco sauce', 'thyme', 'chilli powder', 'paprika', 'bay leaf'], 'courses': ['Buffet', 'Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Texas barbecue brisket'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Try this steak with soy-ginger butter. It makes more butter than you'll need, but you could add it to corn on the cob or even on toast. Serve with chips', 'id': '8466941', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Steak', 'soy butter', 'diana henry', 'steak sauces'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 515 calories', 'Protein 49g', 'Saturated fat 17g', 'Fat 35g'], 'ingredients': ['butter', 'spring onion', 'ginger', 'soy sauce', 'vegetable oil', 'steak', 'Asian greens'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Steak with soy-ginger butter'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'If you think an American-style s'more sandwich has to be sweet, think again. We swapped marshmallow and chocolate for crispy bacon and melted camembert...', 'id': '5399616', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Camembert', 'Marshmallow', "S'mores"], 'cooking_time': 660, 'prep_time': 600, 'serves': 0, 'keywords': ['American', 'Bonfire Night', '5th november', 'smore', "s'more recipe", "makeover s'more", "savoury s'more", 'Snack', 'dunker', 'Sandwich', 'Brie', 'brie cheese', 'French cheese'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 4g', 'Kcal 84 calories', 'Protein 4g', 'Salt 0.5g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['olive oil', 'streaky bacon', 'crackers', 'camembert'], 'courses': ['Snack'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Cheese & bacon s'mores'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Divide a whole side of salmon into fillets, cover with a sticky citrus glaze, then bake for a festive dinner party crowd-pleaser ', 'id': '4746811', 'tags': []}, 'recipe': {'collections': ['Salmon', 'Buffet', 'Christmas buffet', 'Boxing Day', 'Christmas salmon', 'Clementine'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 8, 'keywords': ['Omega-3', 'Seafood', 'Christmas entertaining', 'Festive dinner party', 'New year dinner'], 'ratings': 96, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 16g', 'Kcal 420 calories', 'Protein 27g', 'Salt 0.7g', 'Saturated fat 9g', 'Fat 24g'], 'ingredients': ['clementine', 'vodka', 'clear honey', 'salmon', 'beetroot', 'crème fraîche', 'horseradish', 'chive'], 'courses': ['Buffet', 'Dinner', 'Fish Course', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Clementine & vodka-baked salmon with beetroot crème fraîche sauce'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Rustle up this healthy vegan celeriac and hazelnut soup as a starter on Christmas Day. Truffle oil adds a bit of luxury, or leave it out for a simple supper on a winter's night', 'id': '6847931', 'tags': []}, 'recipe': {'collections': ['Soup', 'Christmas starter', 'Healthy soup', 'Vegan Christmas', 'Christmas soup', 'Dairy-free Christmas', 'Healthy winter', 'Healthy vegan', 'Healthy Christmas', 'Vegetable soup', 'Christmas dinner', 'Hazelnut', 'Vegan soup', "Easy Valentine's Day"], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 6, 'keywords': ['Soup', 'Celeriac', 'Hazelnut', 'Truffle', 'Christmas', 'Festive', 'Starter'], 'ratings': 88, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 14g', 'Kcal 237 calories', 'Protein 5g', 'Salt 0.6g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['olive oil', 'thyme', 'bay leaves', 'onion', 'garlic clove', 'celeriac', 'potato', 'veg stock', 'soya cream', 'hazelnut', 'truffle oil'], 'courses': ['Soup course', 'Starter'], 'cusine': '', 'diet_types': ['Healthy', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Celeriac, hazelnut & truffle soup'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Nothing says Christmas more than mulled wine and this recipe uses just that to turn red cabbage into a delicious side dish to accompany your festive fare', 'id': '6221661', 'tags': []}, 'recipe': {'collections': ['Cabbage'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 6, 'keywords': ['Vit C', 'Gluten free', '1 of 5 a day', 'Red cabbage', 'Christmas', 'Mulled wine'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 170 calories', 'Protein 1g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['red cabbage', 'goose fat', 'ginger', 'red wine', 'red wine vinegar', 'ground cloves', 'cinnamon stick', 'orange', 'Crème de Cassis'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Stir-fried red cabbage with mulled wine dressing'}}
{'page': {'article': {'author': 'Mark Sargeant', 'description': 'The best way to eat greens: tender and topped with crunchy almonds. This simple side of broccoli makes a great accompaniment to Sunday roast', 'id': '5635076', 'tags': []}, 'recipe': {'collections': ['Vegan Christmas'], 'cooking_time': 180, 'prep_time': 600, 'serves': 6, 'keywords': ['Side dish', 'Broccoli', 'Purple sprouting broccoli', 'Almonds', 'sunday dinner side', 'easy broccoli recipe', 'Vegetarian', 'Folate', 'Good 4 you', 'Gluten free', '1 of 5 a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 94 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['purple sprouting broccoli', 'olive oil', 'flaked almond'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Purple sprouting broccoli with almonds'}}
{'page': {'article': {'author': 'Dan Doherty', 'description': 'Use this as a basic recipe for eating up your Christmas leftovers. Shredded turkey would work well and you can even use up a mix of leftover cheeses', 'id': '9069081', 'tags': []}, 'recipe': {'collections': ['Leftover ham', 'Leftover cheese'], 'cooking_time': 300, 'prep_time': 600, 'serves': 0, 'keywords': ['Christmas', 'Ham', 'Quesadilla', 'Tortillas', 'Pickled onions', 'Leftovers', 'Calcium'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 37g', 'Kcal 346 calories', 'Protein 17g', 'Salt 2.1g', 'Saturated fat 8g', 'Fat 14g'], 'ingredients': ['ham', 'flour tortillas', 'cheddar', 'white wine vinegar', 'star anise', 'chilli flakes', 'golden caster sugar', 'red onion', 'mint leaves'], 'courses': ['Dinner', 'Lunch', 'Snack', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Christmas ham quesadilla with sweet pickled onions'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Never heard of a scrumble? Half scone, half crumble this freezable fruity pud is perfect to serve with Sunday lunch', 'id': '96648', 'tags': []}, 'recipe': {'collections': ['Pear', 'Crumble'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 0, 'keywords': ['Apple', 'Apples', 'Blackberry', 'Blackberries', 'Pear', 'Pears', 'Pudding', 'Crumble', 'Seasonal', 'Fruit pudding', 'Blackberries', 'Pears', 'Freezable', 'Easy', 'Freezable recipes'], 'ratings': 96, 'nutrition_info': ['Added sugar 59g', 'Carbohydrate 97g', 'Kcal 585 calories', 'Protein 6g', 'Salt 0.34g', 'Saturated fat 13g', 'Fat 22g'], 'ingredients': ['apple', 'caster sugar', 'pear', 'blackberry', 'plain flour', 'butter', 'caster sugar', 'milk', 'vanilla extract', 'granulated sugar'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Blackberry & pear scrumble'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This delicious pasta recipe makes a quick and simple supper', 'id': '101491', 'tags': []}, 'recipe': {'collections': ['Under 20-minute'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Caper', 'Capers', 'Olive', 'Olives', 'Pasta', 'Simple pasta dish', 'Tuna pasta', '20 minute supper', 'Capers and tuna pasta dish', 'Tuna'], 'ratings': 82, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 76g', 'Kcal 677 calories', 'Protein 35g', 'Salt 2.36g', 'Saturated fat 4g', 'Fat 28g'], 'ingredients': ['pasta', 'extra-virgin olive oil', 'garlic clove', 'tuna', 'olive', 'caper', 'flatleaf parsley'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'English', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Bows with tuna, olives & capers'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Serve a partridge as an individual portion for one in this seasonal stew with smoked bacon, Bramley apples, thyme and sage', 'id': '4707661', 'tags': []}, 'recipe': {'collections': ['Christmas centrepiece', 'Festive main course', 'Celery'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 2, 'keywords': ['alternative roast recipe', 'Alternative christmas dinner', 'whole partridge recipe', 'whole bird recipe'], 'ratings': 20, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 24g', 'Kcal 1091 calories', 'Protein 118g', 'Salt 4.4g', 'Saturated fat 13g', 'Fat 47g'], 'ingredients': ['olive oil', 'partridge', 'plain flour', 'smoked bacon', 'onion', 'celery', 'Bramley apple', 'thyme leaf', 'sage', 'cider', 'chicken stock'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Partridge in cider with apples & celery'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Ready in under 20 minutes and a perfect accompaniment to other Indian dishes such as dhal', 'id': '100947', 'tags': []}, 'recipe': {'collections': ['Vegetarian curry'], 'cooking_time': 300, 'prep_time': 600, 'serves': 8, 'keywords': ['BBC Good Food', 'Curry', 'Naan', 'Nam', 'Nan', 'Bread', 'Indian', 'Takeaway', 'Naan bread'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 23g', 'Kcal 202 calories', 'Protein 8g', 'Salt 1.01g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['naan bread', 'cheddar', 'red chilli', 'coriander'], 'courses': ['Side dish', 'Starter', 'Buffet', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Cheese & chilli naans'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This stunning yet simple dessert is the perfect way to end a dinner party ', 'id': '95923', 'tags': []}, 'recipe': {'collections': ['Raspberry'], 'cooking_time': 120, 'prep_time': 900, 'serves': 6, 'keywords': ['Almond', 'Almonds', 'Brandy', 'Chocolate', 'Cocoa', 'Custard', 'Dessert', 'Pudding', 'Fruit pudding', 'Weekend', 'Chocolate', 'Macaroons', 'Chocolate mousse', 'Fruit dessert', 'Chocolate macaroons', 'Chocolate biscuits', 'Macaroon', 'Macaroons', 'Raspberry', 'Raspberries', 'Yogurt'], 'ratings': 90, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 43g', 'Kcal 300 calories', 'Protein 5g', 'Salt 0.16g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['raspberry', 'brandy', 'raspberry', 'chocolate', 'yogurt', 'custard', 'macaroon', 'egg white', 'icing sugar', 'almond', 'cocoa', 'icing sugar', 'almond'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Chocolate & raspberry creams'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The combination of shellfish, coriander, sweet chilli sauce and cucumber is a winner in this green salad packed with goodness ', 'id': '3510751', 'tags': []}, 'recipe': {'collections': ['7-a-day', 'King prawn'], 'cooking_time': 180, 'prep_time': 600, 'serves': 1, 'keywords': ['Folate', 'Fibre', '3 of 5-a-day', 'Packed lunch', 'Healthy recipes', 'Prawn salad'], 'ratings': 80, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 13g', 'Kcal 324 calories', 'Protein 24g', 'Salt 1.7g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['soya bean', 'king prawn', 'sweet chilli sauce', 'lime', 'extra-virgin olive oil', 'avocado', 'cucumber', 'coriander', 'salad'], 'courses': ['Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Prawn, avocado & soya bean salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This lovely crumbly bake won the under-11s category of our 20th birthday cake competition', 'id': '96661', 'tags': []}, 'recipe': {'collections': ['Traybake', 'Birthday cake', 'Blackberry', 'Coconut', "Kids' cakes", 'Children in Need cake'], 'cooking_time': 4500, 'prep_time': 900, 'serves': 0, 'keywords': ['Blackberry', 'Blackberries', 'Desiccated coconut', 'Good food 20th birthday', 'Twentieth birthday', 'Birthday cake', 'Batch baking', 'Childrens birthday cakes', 'Traybake', 'Tray bake', 'Flapjack', 'Flapjacks', 'Flap jacks', 'Flap jack recipe', 'Fruit flapjack', 'Fruit cake', 'Easy baking', 'Kids cooking', 'Beginners', 'Coconut slice', 'Blackberries', 'Oats'], 'ratings': 95, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 43g', 'Kcal 347 calories', 'Protein 4g', 'Salt 0.5g', 'Saturated fat 12g', 'Fat 19g'], 'ingredients': ['self-raising flour', 'oats', 'brown sugar', 'butter', 'desiccated coconut', 'egg', 'blackberry'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Blackberry & coconut squares'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Apples take centre-stage in this autumnal tart, while the custard adds a rich, creamy texture', 'id': '93632', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 4200, 'prep_time': 1500, 'serves': 8, 'keywords': ['Caramel tart', 'Pie', 'Pudding'], 'ratings': 67, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 54g', 'Kcal 556 calories', 'Protein 5g', 'Salt 0.28g', 'Saturated fat 17g', 'Fat 37g'], 'ingredients': ['pastry', 'caster sugar', 'apple', 'apple', 'double cream', 'egg'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1159657200'}, 'channel': 'Recipe', 'title': 'Caramel custard apple tart'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Like classic bread and butter pudding? Try this twist that uses hot cross buns instead – a great way to use up any Easter leftovers', 'id': '94545', 'tags': []}, 'recipe': {'collections': ['Easter', 'Leftover bread'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 8, 'keywords': ['Easter', 'Hot cross buns', 'Easy', 'Pudding', 'Bread and butter pudding', 'Twist', 'Hot cross bun bread and butter pudding', 'Pud', 'Easter desserts', 'Bun', 'Buns', 'Double cream', 'Marmalade', 'Marzipan', 'Vanilla'], 'ratings': 93, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 61g', 'Kcal 581 calories', 'Protein 11g', 'Salt 0.41g', 'Saturated fat 17g', 'Fat 34g'], 'ingredients': ['double cream', 'milk', 'egg', 'golden caster sugar', 'vanilla', 'bun', 'butter', 'marzipan', 'marmalade', 'icing sugar'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Hot cross bun & butter pudding'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'A spicy lamb and couscous meal in just 15 minutes', 'id': '97680', 'tags': []}, 'recipe': {'collections': ['15 minutes or less', 'Lamb chop'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Chickpea', 'Chickpeas', 'Couscous', 'Harissa', 'Lamb chop', 'Lamb chops', 'Lamb chops', 'Lamb', 'Couscous', 'BBC Good Food', 'Meat', 'Merrilees Parker', 'Mother', 'Mothers', "Mother's", 'Natural yogurt'], 'ratings': 88, 'nutrition_info': ['Carbohydrate 45g', 'Kcal 479 calories', 'Protein 31g', 'Salt 1g', 'Saturated fat 9g', 'Fat 21g'], 'ingredients': ['couscous', 'chickpea', 'lemon', 'chicken stock', 'harissa', 'lamb chop', 'natural yogurt', 'rocket'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Spicy lamb with warm couscous'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "Spruce up your sprouts this Christmas - Gordon Ramsay's recipe creates a really rich flavour", 'id': '102736', 'tags': []}, 'recipe': {'collections': ['Brussels sprouts', 'Nut-free Christmas', 'Christmas sprouts', 'Brussels sprouts with bacon', 'Quick Christmas'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Brussels sprout', 'Brussels sprouts', 'Xmas', 'Christmas', 'Ham', 'Bacon', 'Side dish', 'Gordon ramsay', 'Gordon ramsey', 'Gordon', 'Goose fat', 'Pancetta', 'Sage'], 'ratings': 86, 'nutrition_info': [], 'ingredients': ['Brussels sprout', 'pancetta', 'goose fat', 'sage'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Brussels sprouts with pancetta '}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'The blueberries in this recipe will burst in your mouth as you bite into your slice. The cake is delicious with a cup of tea, or served as an impressive dessert', 'id': '100566', 'tags': []}, 'recipe': {'collections': ['Fruity cake', 'Summer cake', 'Dinner party dessert', 'Blueberry', 'Easy cake', 'Sponge cake', "Mother's Day cake"], 'cooking_time': 3000, 'prep_time': 2100, 'serves': 10, 'keywords': ['Blueberry', 'Blueberries', 'Cream cake', 'Cheesecake frosting', 'Soured cream', 'Philadelphia'], 'ratings': 94, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 50g', 'Kcal 469 calories', 'Protein 6g', 'Salt 0.93g', 'Saturated fat 17g', 'Fat 29g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'self-raising flour', 'baking powder', 'vanilla extract', 'soured cream', 'blueberry', 'Philadelphia cheese', 'icing sugar'], 'courses': ['Dessert', 'Treat', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1051743600'}, 'channel': 'Recipe', 'title': 'Blueberry soured cream cake with cheesecake frosting'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'This creamy syllabub is a spin on classic mint choc chip and a great way to use up leftover chocolates', 'id': '96780', 'tags': []}, 'recipe': {'collections': ['Leftovers', 'Easy entertaining', 'Easy Christmas', 'Quick nibbles', 'Quick dessert'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Leftovers', 'Everyday food', 'Christmas', 'Xmas leftovers', 'Festive', 'Desserts', 'Minty dessert', 'Mint chocolate chip', 'Syllabub', 'Quick dessert', 'Storecupboard'], 'ratings': 84, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 33g', 'Kcal 595 calories', 'Protein 3g', 'Salt 0.21g', 'Saturated fat 30g', 'Fat 51g'], 'ingredients': ['mascarpone', 'double cream', 'caster sugar', 'sherry', 'mints'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'After-dinner mint cream'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'The prawns in this delicious paella may not be essential but they do make it extra special for a Saturday night supper with friends', 'id': '4424766', 'tags': []}, 'recipe': {'collections': ['Street food', 'Paella'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['runner bean recipes', 'Low fat recipes', 'Fibre', 'Vitamin c', '2 of 5-a-day', 'Healthy recipes', 'Spanish recipes', 'chicken paella'], 'ratings': 92, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 53g', 'Kcal 533 calories', 'Protein 49g', 'Salt 0.9g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'chicken thigh', 'paella rice', 'paprika', 'dry white wine', 'chicken stock', 'runner bean', 'red pepper', 'king prawn'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Spanish', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Runner bean & prawn paella'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Duck eggs make this sponge extra light and fluffy - cover in a rich buttercream for a showstopping Easter bake or stunning birthday cake', 'id': '4977706', 'tags': []}, 'recipe': {'collections': ['Easter baking', 'Easter', 'Easter cake', 'Miriam Nice', 'Challenging cake', 'Sponge cake'], 'cooking_time': 2100, 'prep_time': 3600, 'serves': 0, 'keywords': ['Easter cake', 'Easter baking', 'Vanilla sponge', 'Buttercream', 'Layered cake', 'Layered sponge', 'BAKE', 'Baking', 'Birthday cake'], 'ratings': 95, 'nutrition_info': ['Added sugar 71g', 'Carbohydrate 86g', 'Kcal 717 calories', 'Protein 7g', 'Salt 0.7g', 'Saturated fat 22g', 'Fat 38g'], 'ingredients': ['butter', 'duck egg', 'white caster sugar', 'vanilla extract', 'self-raising flour', 'baking powder', 'unsalted butter', 'icing sugar', 'milk', 'vanilla pod', 'food colouring', 'cocoa powder', 'mini chocolate egg'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Duck egg sponge cake'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Make this rich turkey and chestnut gravy to accompany your Christmas dinner. If you use goose fat or butter, it can be made ahead, chilled and frozen', 'id': '6884986', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'Make-ahead Christmas', 'Easy Christmas', 'Christmas sauce', 'Christmas gravy', 'Christmas side dish', 'Freezable Christmas', 'Christmas dinner', 'Chestnut'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Gravy', 'Christmas', 'Side dish', 'Turkey', 'Chestnut', 'Roast', 'Sunday'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 7g', 'Kcal 142 calories', 'Protein 4g', 'Salt 0.8g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['turkey', 'turkey giblets', 'plain flour', 'dry white wine', 'chicken stock', 'thyme sprig', 'bay leaves', 'chestnut purée'], 'courses': ['Condiment', 'Side dish'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Turkey & chestnut gravy'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Hit all 5 of your recommended fruit and veg intake with these delicious healthy fish and tomato bakes', 'id': '97005', 'tags': []}, 'recipe': {'collections': ['Healthy spring', 'Fish pie'], 'cooking_time': 1680, 'prep_time': 720, 'serves': 2, 'keywords': ['Fish bake', 'Fish pie', 'Low calorie', 'Fibre', 'Vitamin c', 'Folate', 'Iron', 'Calcium', 'A week of healthy suppers'], 'ratings': 81, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 27g', 'Kcal 359 calories', 'Protein 48g', 'Salt 3.4g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['baby spinach', 'chopped tomato', 'white fish', 'basil', 'prawn', 'parmesan', 'breadcrumb', 'oats', 'broccoli'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Oaty fish & prawn gratins'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A meaty main or lovely lunch that will be ready in just 25 minutes', 'id': '96604', 'tags': []}, 'recipe': {'collections': ['Barbecue lamb', 'Globe artichoke', 'Paleo', 'Leg of lamb'], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Artichoke', 'Artichokes', 'Bread', 'Chicory', 'Garlic clove', 'Garlic cloves', 'Lamb', 'Olive oil', 'Quick', 'Satisfying', 'Family', 'Cheap', 'Lamb salad', 'Meaty salad', 'Warm salad', 'Smoked paprika', 'Watercress'], 'ratings': 90, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 5g', 'Kcal 544 calories', 'Protein 30g', 'Salt 1.81g', 'Saturated fat 11g', 'Fat 45g'], 'ingredients': ['lamb', 'garlic clove', 'olive oil', 'smoked paprika', 'chicory', 'artichoke', 'watercress', 'bread'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Lamb steaks with artichoke salad'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Take one cauliflower and blend with red lentils, fennel seeds, curry paste and lemon juice to be rewarded with this warming, hearty soup', 'id': '7137776', 'tags': []}, 'recipe': {'collections': ['Five ingredients or less', 'Healthy vegan', 'Vegan soup'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Soup', 'Cauliflower', 'Red lentils', 'Vegan', 'Vegetarian', 'Healthy', 'Low calorie', 'Low fat', 'Fibre', 'Iron', 'Gluten free', 'Vitamin c'], 'ratings': 58, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 27g', 'Kcal 242 calories', 'Protein 13g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['cauliflower', 'oil', 'fennel seeds', 'red lentils', 'curry paste', 'lemon'], 'courses': ['Lunch', 'Soup course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Curried cauliflower & lentil soup'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Combine this healthy grain with vegetarian ingredients. Feta cheese, pumpkin seeds, cranberries, parsley and butternut squash work together a treat', 'id': '3801531', 'tags': []}, 'recipe': {'collections': ['Quinoa', 'Broccoli', 'Salad', '7-a-day', 'Salad', 'Quinoa salad'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Veggie', 'Lunchbox', 'healthy eating plan', 'Folate', 'Fibre', 'Vitamin c', '3 of 5-a-day'], 'ratings': 85, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 64g', 'Kcal 475 calories', 'Protein 17g', 'Salt 1.8g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['rapeseed oil', 'red onion', 'garlic clove', 'butternut squash', 'broccoli', 'thyme leaf', 'quinoa', 'parsley', 'dried cranberries', 'pumpkin seed', 'balsamic vinegar', 'feta cheese'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Quinoa, squash & broccoli salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This delicious make-ahead dessert is a guilt-free way of easing those sweet cravings', 'id': '100596', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Cheesecake recipes', 'Blueberry recipes', 'Dessert recipes', 'Pudding recipes', 'Easy recipes', 'Make ahead dessert recipes', 'Healthy pudding', 'Low fat dessert', 'Fruit dessert', 'Blueberries', 'Blueberry', 'Blueberries', 'Soft cheese'], 'ratings': 82, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 48g', 'Kcal 290 calories', 'Protein 9g', 'Salt 0.81g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['blueberry', 'caster sugar', 'cinnamon', 'lemon', 'cornflour', 'soft cheese', 'Greek yogurt', 'vanilla extract', 'digestive biscuit', 'demerara sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Blueberry cheesecake brûlée pots'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Bake our vegan tart for a showstopper at a dinner party. The bold red of beetroot against the green salad also makes it ideal for a meat-free Christmas Day', 'id': '6872391', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Vegetarian Christmas', 'Christmas centrepiece', 'Vegetarian', 'Vegan Christmas', 'Vegetarian Christmas mains', 'Dairy-free Christmas', 'Vegan dinner', 'Christmas dinner', 'Vegan party', 'Easy vegan', 'Vegan Christmas mains'], 'cooking_time': 4800, 'prep_time': 600, 'serves': 6, 'keywords': ['Tart', 'Vegan', 'Dinner party', 'Vegetarian', 'Christmas', 'Beetroot', 'Red onion', 'Alternative christmas'], 'ratings': 91, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 40g', 'Kcal 444 calories', 'Protein 6g', 'Salt 0.9g', 'Saturated fat 11g', 'Fat 27g'], 'ingredients': ['beetroot', 'red onion', 'olive oil', 'rice wine vinegar', 'soft brown sugar', 'star anise', 'flour', 'puff pastry', 'orange', 'green salad'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Beetroot & red onion tarte tatin '}}
{'page': {'article': {'author': 'Good Food', 'description': 'Sugar and lemon is good - but put in a bit more effort and wow your pancake party guests', 'id': '97808', 'tags': []}, 'recipe': {'collections': ['Pancake', 'Sweet pancake'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Crème fraîche', 'Pancake day', 'Shrove tuesday', 'Pancake', 'Crepe', 'Compote', 'Stewed fruit', 'Stem ginger', 'Vanilla pod', 'Vanilla pods'], 'ratings': 100, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 41g', 'Kcal 343 calories', 'Protein 2g', 'Salt 0.05g', 'Saturated fat 13g', 'Fat 20g'], 'ingredients': ['rhubarb', 'caster sugar', 'honey', 'lemon', 'vanilla pod', 'stem ginger', 'icing sugar', 'crème fraîche', 'pancake'], 'courses': ['Dessert', 'Treat', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Rhubarb compote with vanilla crème fraîche & pancakes'}}
{'page': {'article': {'author': 'Good Food', 'description': "Teach kids a lifetime cookery skill with a special recipe from CBeebies' 'i can cook'- these buns show how to make dough", 'id': '101338', 'tags': []}, 'recipe': {'collections': ["Kids' lunchbox", "Kids' picnic", 'Snack'], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 0, 'keywords': ["Let's cook", 'Skills', 'Step by step', 'Kids', 'Children', 'Life skill', 'Cbeebies', 'I can cook', 'Bread', 'Pasties', 'Cheese bread', 'Buns', 'Sally brown', 'Kate morris'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 25g', 'Kcal 218 calories', 'Protein 6g', 'Salt 0.6g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['self-raising flour', 'butter', 'paprika', 'milk', 'mature cheddar'], 'courses': ['Treat', 'Snack'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Cheese roll-ups'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The sweetness of this side dish makes it the ideal accompaniment to roast turkey', 'id': '96232', 'tags': []}, 'recipe': {'collections': ['Low-fat Christmas', 'Mustard'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 8, 'keywords': ['Christmas recipes', 'Christmas trimming recipe', 'Root vegetable recipes', 'Christmas recipes', 'Maple syrup', 'Maple roast parsnips', 'Roasted vegetables', 'Carrot', 'Carrots', 'Maple syrup', 'Parsnip', 'Parsnips'], 'ratings': 90, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 22g', 'Kcal 135 calories', 'Protein 3g', 'Salt 0.21g', 'Fat 5g'], 'ingredients': ['carrot', 'parsnip', 'maple syrup', 'wholegrain mustard', 'rapeseed oil'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Maple mustard roots'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Add a touch of our festive spice mix to give your latte a Christmassy boost. Perfect for sipping on the big day while opening your presents', 'id': '7020891', 'tags': []}, 'recipe': {'collections': ['Coffee'], 'cooking_time': 180, 'prep_time': 60, 'serves': 1, 'keywords': ['Drink', 'latte', 'Coffee', 'Christmas', 'Christmas spice', 'Christmas morning'], 'ratings': 50, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 11g', 'Kcal 141 calories', 'Protein 7g', 'Salt 0.4g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['milk', 'festive spice', 'sugar', 'espresso'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Christmas spice latte'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'An unashamedly rich and creamy chicken, coconut and lemongrass Thai dish - which you can make ahead and freeze', 'id': '99568', 'tags': []}, 'recipe': {'collections': ['Coconut milk'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Thai rice', 'Thai', 'Coconut', 'Lemongrass', 'Bangkok', 'Rice dish', 'Fresh chillies', 'Ginger', 'Chicken', 'Boneless skinless chicken breast', 'Boneless skinless chicken breasts', 'Coconut milk', 'Red chilli', 'Red chillies'], 'ratings': 76, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 39g', 'Kcal 454 calories', 'Protein 26g', 'Salt 1.89g', 'Saturated fat 19g', 'Fat 23g'], 'ingredients': ['coconut milk', 'fish sauce', 'ginger', 'lemongrass', 'kaffir lime leaf', 'red chilli', 'light muscovado sugar', 'boneless skinless chicken breast', 'lime juice', 'basil', 'Thai rice'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1033426800'}, 'channel': 'Recipe', 'title': 'Chicken with lemongrass & coconut'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Make this healthy side dish as part of a Mexican feast, with fresh tomatillos, onions, chillies, avocado and lime. Serve alongside burritos and tacos', 'id': '6631401', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Sharing', 'Vegan picnic', 'Healthy Mexican'], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['Salsa', 'tomatillo', 'Avocado', 'Chillies', 'Mexican', 'Vegan', 'Healthy', '2 of 5-a-day', 'Gluten free'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 116 calories', 'Protein 3g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['tomatillos', 'coriander', 'onion', 'green chillies', 'garlic clove', 'lime', 'avocado'], 'courses': ['Side dish'], 'cusine': 'Mexican', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Tomatillo salsa'}}
{'page': {'article': {'author': 'Neil Rankin', 'description': 'Make the Goan vindaloo sauce a day ahead to intensify the flavours and use it as a base with other meats, fish or veg. Adjust the chilli to your taste too', 'id': '6731451', 'tags': []}, 'recipe': {'collections': ['Curry', 'Lamb'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 6, 'keywords': ['Vindaloo', 'Lamb', 'Goan', 'Indian', 'Curry', 'Curry paste'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 10g', 'Kcal 437 calories', 'Protein 18g', 'Salt 0.2g', 'Saturated fat 8g', 'Fat 35g'], 'ingredients': ['lamb', 'rapeseed oil', 'onion', 'garlic clove', 'ginger', 'potato', 'stock', 'coriander', 'greens', 'cardamom pods', 'clove', 'coriander seeds', 'cumin seeds', 'turmeric', 'malt vinegar', 'red chilli'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Lamb vindaloo'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Take beef bourguignon to new heights with our ultimate recipe for the classic red wine stew. It's a great make-ahead braise to feed family and friends', 'id': '6974661', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 14400, 'prep_time': 3600, 'serves': 6, 'keywords': ['Beef', 'bourguinon', 'FRENCH', 'Classic french'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 12g', 'Kcal 652 calories', 'Protein 51g', 'Salt 1.3g', 'Saturated fat 9g', 'Fat 29g'], 'ingredients': ['stewing beef', 'garlic', 'star anise', 'thyme', 'bay leaves', 'red wine', 'sunflower oil', 'carrot', 'onion', 'celery stick', 'tomato purée', 'plain flour', 'bacon lardons', 'pearl onions', 'button mushrooms', 'parsley'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Next level beef bourguignon'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This satisfying salad, crammed full of green vegetables, new potatoes and lean ham is low calorie and low fat', 'id': '97002', 'tags': []}, 'recipe': {'collections': ['Healthy spring', 'Green bean salad'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Hit your 5-a-day', '1 of 5-a-day', 'Healthy', 'Vegetables', 'Lunchtime', 'Dinner', 'Low calorie', 'Healthy lunch', 'Diet', 'Watching weight', 'Detox'], 'ratings': 90, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 29g', 'Kcal 240 calories', 'Protein 17g', 'Salt 1.6g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['egg', 'potato', 'green bean', 'frozen pea', 'ham', 'lemon', 'wholegrain mustard', 'honey', 'crusty bread'], 'courses': ['Main course', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Bean, ham & egg salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This warming bake, rich with sherry and mustard, will use up the Christmas leftovers', 'id': '93331', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Leftover Christmas turkey', 'Leftover ham'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Simple sauce', 'Turkey', 'Leftover', 'Pork', 'Mustard', 'Sherry', 'Bake'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 23g', 'Kcal 633 calories', 'Protein 50g', 'Salt 2.16g', 'Saturated fat 18g', 'Fat 37g'], 'ingredients': ['turkey', 'ham', 'pea', 'butter', 'plain flour', 'milk', 'sherry', 'wholegrain mustard', 'cheddar', 'mixed nut'], 'courses': ['Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1009843200'}, 'channel': 'Recipe', 'title': 'Sherried turkey & ham bake'}}
{'page': {'article': {'author': 'Georgina Fuggle', 'description': 'A hearty pie with a mustard and fennel crust, this makes a stunning veggie centrepiece for everyday or entertaining', 'id': '5700396', 'tags': []}, 'recipe': {'collections': ['Pie', 'Roasts', 'Vegetarian Sunday roast', 'Cheddar', 'Vegetarian comfort food', 'Savoury pie'], 'cooking_time': 3900, 'prep_time': 2400, 'serves': 8, 'keywords': ['Pie', 'Vegetarian', 'Vegetarian pie', 'Cheddar cheese', 'Shallot', 'Fennel seed', 'PASTRY', 'Calcium', 'Main', 'Vegetarian main', 'sunday meal'], 'ratings': 50, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 45g', 'Kcal 604 calories', 'Protein 15g', 'Salt 0.9g', 'Saturated fat 24g', 'Fat 39g'], 'ingredients': ['butter', 'plain flour', 'mustard powder', 'fennel seed', 'King Edward potato', 'butter', 'banana shallot', 'spring onion', 'egg', 'double cream', 'thyme leaf', 'cheddar', 'egg yolk', 'milk'], 'courses': ['Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Cheddar cheese & shallot pie with fennel seed pastry'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'This easy vegetarian one-pan dish is quick to prepare and will help you to get your 5-a-day. Treat yourself to whole ricotta cheeses and seasonal veg', 'id': '6278786', 'tags': []}, 'recipe': {'collections': ['Lentil', 'Ricotta'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 4, 'keywords': ['Ricotta', 'Vegetarian', 'Budget', 'Calcium', 'Fibre', 'Vit C', 'Gluten free', '3 of 5 a day'], 'ratings': 87, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 32g', 'Kcal 604 calories', 'Protein 26g', 'Salt 1.6g', 'Saturated fat 12g', 'Fat 39g'], 'ingredients': ['banana shallot', 'olive oil', 'lemon', 'basil', 'dill', 'Puy lentils', 'spinach', 'ricotta', 'cherry tomato'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Whole baked ricotta with lentils & roasted cherry tomatoes'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'The filling of this tart ends up a like a gorgeous, sweet, coconut macaroon. Perfect with a dollop of whipped cream', 'id': '99871', 'tags': []}, 'recipe': {'collections': ['Coconut', 'Sweet tart'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cape gooseberry', 'Cape gooseberries', 'Desiccated coconut', 'South africa', 'South african', 'Physalis', 'Cape town'], 'ratings': 89, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 62g', 'Kcal 567 calories', 'Protein 6g', 'Salt 0.73g', 'Saturated fat 20g', 'Fat 35g'], 'ingredients': ['ground cinnamon', 'cardamom pod', 'desiccated coconut', 'caster sugar', 'butter', 'shortcrust pastry', 'plain flour', 'egg', 'Cape gooseberry'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Coconut tart'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Bake our vegan Christmas wreath with spinach, pine nuts and tofu as a centrepiece for a meat-free Christmas Day. Adorn with festive cranberries and dill', 'id': '6872416', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Christmas centrepiece', 'Vegan Christmas', 'Vegetarian Christmas mains', 'Dairy-free Christmas', 'Vegan Christmas mains', 'Christmas bread'], 'cooking_time': 2700, 'prep_time': 1500, 'serves': 8, 'keywords': ['Christmas', 'Vegan', 'Wreath', 'PASTRY', 'Tofu', 'Spinach', 'Dill', 'Vegetarian'], 'ratings': 87, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 25g', 'Kcal 392 calories', 'Protein 8g', 'Salt 0.4g', 'Saturated fat 8g', 'Fat 28g'], 'ingredients': ['spinach', 'tofu', 'extra virgin olive oil', 'pine nuts', 'nutmeg', 'garlic clove', 'lemon', 'dill', 'sour cherries', 'cranberries', 'flour', 'shortcrust pastry', 'almond milk'], 'courses': ['Main course'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Vegan Christmas wreath'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Cool down a curry with this fresh and light fruity salad with toasted creamy coconut, parsley, onion and lime', 'id': '97431', 'tags': []}, 'recipe': {'collections': ['Christmas salad'], 'cooking_time': 0, 'prep_time': 600, 'serves': 8, 'keywords': ['Indian meal', 'Accompaniments', 'Sides', 'Christmas curry', 'All you want for christmas', 'Festive', 'Turkey curry', 'Good for you', 'Vitamin c', 'Low in fat'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 76 calories', 'Protein 1g', 'Saturated fat 4g', 'Fat 5g'], 'ingredients': ['orange', 'coconut', 'parsley', 'red onion', 'lime'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Orange & coconut salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'If you're a fan of the Italian liqueur, limoncello, try this Christmassy version made with oranges and spices', 'id': '101193', 'tags': []}, 'recipe': {'collections': ['Christmas gift'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Cardamom pod', 'Cardamom pods', 'Caster sugar', 'Cinnamon stick', 'Cinnamon sticks', 'Orange vodka', 'Orange liqueur', 'Liquer', 'Liqour', 'Liquor', 'Christmas drink', 'Spices', 'Gift', 'Gifts', 'Present', 'Orange', 'Oranges', 'Vanilla pod', 'Vanilla pods', 'Vodka'], 'ratings': 92, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 27g', 'Kcal 179 calories'], 'ingredients': ['orange', 'cinnamon stick', 'cardamom pod', 'vanilla pod', 'vodka', 'caster sugar', 'vanilla pod'], 'courses': [], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Spiced arancello'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Turn an ordinary banger into something special', 'id': '97154', 'tags': []}, 'recipe': {'collections': ['Sausage', 'Barbecue pork', 'Bonfire Night snacks'], 'cooking_time': 1800, 'prep_time': 0, 'serves': 6, 'keywords': ['Gem lettuce', 'Gem lettuces', 'Light muscovado sugar', 'Mustard', 'Sausage rolls', 'Tortilla', 'BBC Good Food', 'Sausages', 'Picnic food', 'Picnic', 'Barney Desmazery', 'Sausage', 'Sausages', 'Sweetcorn', 'Tomato ketchup', 'Tortilla', 'Tortillas'], 'ratings': 73, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 49g', 'Kcal 474 calories', 'Protein 19g', 'Salt 3.36g', 'Saturated fat 8g', 'Fat 24g'], 'ingredients': ['mustard', 'tomato ketchup', 'light muscovado sugar', 'sausage', 'tortilla', 'gem lettuce', 'sweetcorn'], 'courses': ['Side dish', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1088636400'}, 'channel': 'Recipe', 'title': 'Sticky sausage wraps'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'How about a healthy, low-calorie roast chicken dinner? Enjoy this tasty meal with benefits like vitamin C from the salsa verde which helps iron absorbtion', 'id': '7513761', 'tags': []}, 'recipe': {'collections': ['Brown rice', 'Low-calorie', 'Low-calorie chicken'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 2, 'keywords': ['Healthy', 'Low calorie', 'Roast chicken', 'Folate', 'Vit C', 'Iron', '1 of 5 a day', 'Gluten free', 'Dinner', 'Rice'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 29g', 'Kcal 423 calories', 'Protein 31g', 'Salt 1.1g', 'Saturated fat 3g', 'Fat 19g'], 'ingredients': ['skinless boneless chicken thigh', 'rapeseed oil', 'garlic cloves', 'coriander', 'parsley', 'anchovy fillet', 'capers', 'lemon', 'wholegrain rice', 'baby leaf spinach'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Roast chicken thighs with brown rice & salsa verde'}}
{'page': {'article': {'author': 'Jack Monroe', 'description': 'Pasta, pronto! Jack Monroe's easiest ever macaroni and cheese makes a delicious solo supper or packed lunch – just pop it in the microwave at work', 'id': '5354306', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 420, 'prep_time': 300, 'serves': 1, 'keywords': ['microwave meal', 'microwave dinner', 'microwave pasta', 'easy pasta', 'Quick pasta', 'Meal for one', 'microwave recipe'], 'ratings': 40, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 55g', 'Kcal 601 calories', 'Protein 31g', 'Salt 1.8g', 'Saturated fat 17g', 'Fat 27g'], 'ingredients': ['macaroni', 'chicken stock', 'butter', 'cheddar', 'spinach'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Microwave mac ’n’ cheese'}}
{'page': {'article': {'author': 'James Martin', 'description': 'This French bistro classic is easy to make at home and fabulous with creamy mash or crusty bread', 'id': '95919', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Easy', 'One-pot', 'All-time top 20', 'Top 20 main', 'Eurovision party', 'Slow-cooked', 'Chicken one-pot', 'Chicken casserole', 'Chicken leg'], 'cooking_time': 5400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Chicken casserole', 'Chicken stew', 'Coq au vin', 'Easy entertaining', 'French recipes', 'Chicken leg', 'Chicken legs', 'Mushroom', 'Mushrooms', 'Red wine', 'Thyme', 'Tomato purée'], 'ratings': 96, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 439 calories', 'Protein 35g', 'Salt 1.11g', 'Saturated fat 10g', 'Fat 28g'], 'ingredients': ['olive oil', 'butter', 'chicken leg', 'onion', 'garlic clove', 'mushroom', 'red wine', 'tomato purée', 'thyme', 'chicken stock'], 'courses': ['Dinner', 'Main course'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'One-pot chicken chasseur'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This tender, twice-cooked pork has a delectable apple cider sauce and a scattering of fennel seeds and bay leaves. Serve with sweet carrot and onion purée', 'id': '6379466', 'tags': []}, 'recipe': {'collections': ['Apple'], 'cooking_time': 10800, 'prep_time': 2400, 'serves': 6, 'keywords': ['Pork belly', 'Cider', 'Freezable', 'Dinner', 'Main', 'Gluten free', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 536 calories', 'Protein 37g', 'Salt 0.4g', 'Saturated fat 13g', 'Fat 37g'], 'ingredients': ['pork belly', 'fennel seed', 'bay leaves', 'butter', 'onion', 'carrot', 'cider', 'vegetable oil'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Twice-cooked pork belly with cider sauce'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A good chicken recipe for budding Jamie Olivers to get stuck into. Learn to make a tasty BBQ marinade which can be used on other meats', 'id': '101032', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", 'Barbecue or oven', 'Family chicken'], 'cooking_time': 2100, 'prep_time': 1800, 'serves': 4, 'keywords': ['Greek yogurt', 'Apple', 'Apples', 'Celery', 'Chicken drumsticks', 'BBQ', 'Coleslaw', 'Chicken', 'Kids cooking', "Kid's cooking", 'Children', 'Clear honey', 'Red onion', 'Red onions', 'Soy sauce', 'Sweet chilli sauce', 'White cabbage', 'White cabbages', 'White wine vinegar', 'Wholegrain mustard'], 'ratings': 92, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 26g', 'Kcal 601 calories', 'Protein 50g', 'Salt 2.22g', 'Saturated fat 8g', 'Fat 34g'], 'ingredients': ['tomato ketchup', 'clear honey', 'sweet chilli sauce', 'soy sauce', 'olive oil', 'white wine vinegar', 'Cajun seasoning', 'chicken drumstick', 'white cabbage', 'red onion', 'celery', 'apple', 'carrot', 'mayonnaise', 'Greek yogurt', 'wholegrain mustard'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'BBQ chicken & coleslaw'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Make the ultimate toastie with potato, gruyère and reblochon cheese, bacon lardons, sauerkraut and sourdough bread. This is easy comfort food at its best', 'id': '6802766', 'tags': []}, 'recipe': {'collections': ['Cheese toastie'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 1, 'keywords': ['Toastie', 'Gruyère', 'Sauerkraut', 'Sandwich', 'Brunch', 'grilled cheese sandwich'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 46g', 'Kcal 864 calories', 'Protein 36g', 'Salt 3.9g', 'Saturated fat 32g', 'Fat 59g'], 'ingredients': ['potato', 'bacon lardons', 'sourdough bread', 'crème fraîche', 'caraway seeds', 'gruyère', 'sauerkraut', 'Reblochon', 'sunflower oil', 'butter'], 'courses': ['Brunch', 'Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Potato, bacon & gruyère toastie'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Give the bistro classic, niçoise salad, a seasonal twist by swapping green beans for tender asparagus', 'id': '251291', 'tags': []}, 'recipe': {'collections': ['Asparagus', 'Tuna', 'Salad', '500 calorie meal'], 'cooking_time': 720, 'prep_time': 1200, 'serves': 2, 'keywords': ['Spring fresh', 'Spring', 'Seasonal', 'Nicoise', 'Low calorie', 'Folate', 'Fibre', 'Vitamin c', 'Iron', '2 of 5-a-day', 'Canned fish', 'Make of the month', 'Good for you'], 'ratings': 91, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 45g', 'Kcal 490 calories', 'Protein 36g', 'Salt 0.8g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['new potato', 'medium egg', 'asparagus', 'tuna', 'black olive', 'romaine lettuce', 'crusty bread', 'shallot', 'English mustard', 'white wine vinegar', 'extra-virgin olive oil', 'sugar'], 'courses': ['Lunch', 'Main course'], 'cusine': 'French', 'diet_types': ['Healthy', 'Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Asparagus & tuna salad'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A simple tomato and chilli salsa that really brings the heat. Try a spoonful on a plate of nachos with all the trimmings, you won't be disappointed', 'id': '6219901', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 8, 'keywords': ['Low fat', 'Gluten free', 'Vegetarian', 'Relish', 'Salsa', 'Jalapeno', 'Spicy'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 16 calories', 'Protein 1g', 'Salt 0.3g'], 'ingredients': ['plum tomatoes', 'tomato purée', 'red wine vinegar', 'honey', 'red onion', 'jalapeños', 'coriander seed'], 'courses': [], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Red jalapeno relish'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These skewers are great with a dollop of mango chutney or raita, and can also be cooked on the barbecue for hot summer days', 'id': '99320', 'tags': []}, 'recipe': {'collections': ['Indian', 'Takeaway favourite', 'Barbecue chicken', 'Kebab', 'Spicy chicken', 'Healthy Indian', 'Healthy kebab'], 'cooking_time': 720, 'prep_time': 900, 'serves': 4, 'keywords': ['Chicken recipes', 'Indian recipes', 'Low fat recipes', 'Easy recipes', 'Barbecue recipes', 'Everyday recipes', 'Healthy recipes', 'Spicy chicken kebabs', 'Homemade kebab', 'Healthy chicken recipes', 'Superhealthy', 'Chapati', 'Chapatis', 'Chicken breast', 'Chicken breasts', 'Lime', 'Limes'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 8g', 'Kcal 227 calories', 'Protein 39g', 'Salt 0.77g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['Greek yogurt', 'masala', 'coriander', 'lime', 'chicken breast', 'chapati', 'cherry tomato', 'red onion', 'cucumber'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Chicken masala skewers'}}
{'page': {'article': {'author': 'Roopa Gulati', 'description': "A healthy flavour-packed curry that counts as one of your 5 a day, and it's low in fat", 'id': '96021', 'tags': []}, 'recipe': {'collections': ['Healthy one-pot', 'Healthy chicken curry', 'Spicy chicken'], 'cooking_time': 3600, 'prep_time': 0, 'serves': 4, 'keywords': ['Chicken', 'Chilli powder', 'Chopped tomato', 'Chopped tomatoes', 'Cumin seed', 'Cumin seeds', 'Garam masala', 'Healthy curry', 'Spicy stew', 'Roopa Gulati', 'BBC Good Food', 'Potato', 'Potatoes', 'Turmeric'], 'ratings': 69, 'nutrition_info': ['Carbohydrate 21g', 'Kcal 283 calories', 'Protein 34g', 'Salt 0.35g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['onion', 'root ginger', 'garlic clove', 'vegetable oil', 'cumin seed', 'turmeric', 'chilli powder', 'chopped tomato', 'potato', 'chicken', 'garam masala', 'coriander', 'natural yogurt'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Chilli chicken curry'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Lesley Waters’ vegetarian toad in the hole is simple to make and can be frozen until needed', 'id': '94998', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 600, 'serves': 5, 'keywords': ['Quorn', 'Batter', 'Yorkshire pudding', 'Meat-free', 'Veggie', 'Vegetarian', 'Veggie toad in the hole', 'Vegetarian gravy', 'Red pepper', 'Red peppers', 'Sausage', 'Sausages'], 'ratings': 40, 'nutrition_info': ['Carbohydrate 29g', 'Kcal 314 calories', 'Protein 16g', 'Salt 1.33g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['plain flour', 'egg', 'milk', 'olive oil', 'sausage', 'red pepper'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1136073600'}, 'channel': 'Recipe', 'title': 'Veggie sausage popovers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This seasonal dessert is can be prepared in advance with any leftovers perfect for breakfast', 'id': '93771', 'tags': []}, 'recipe': {'collections': ['Seasonal September', 'Plum'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Blackberry', 'Blackberries', 'Fruit', 'Compote', 'Plums', 'Blackberries', 'Dessert', 'Healthy', 'Ice cream', 'Ice creams', 'Lemon', 'Lemons', 'Plum', 'Plums', 'Rosemary'], 'ratings': 97, 'nutrition_info': [], 'ingredients': ['golden caster sugar', 'light muscovado sugar', 'lemon', 'rosemary', 'plum', 'blackberry', 'ice cream'], 'courses': ['Dessert', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Plums & blackberries in rosemary syrup'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "Gordon's make-ahead terrine is the perfect starter when you're entertaining a crowd", 'id': '99102', 'tags': []}, 'recipe': {'collections': ['Christmas pate and terrine', 'Wild mushroom'], 'cooking_time': 1800, 'prep_time': 5400, 'serves': 8, 'keywords': ['Chervil', 'Chicken', 'Chicken stock', 'Garlic clove', 'Garlic cloves', 'Gelatine leaf', 'Gelatine leaves', 'Gordon ramsay recipes', 'Gordon ramsey recipes', 'Meatloaf', 'Meat terrine', 'Dinner party starters', 'Spiced pears', 'Leek', 'Leeks', 'Olive oil', 'Pear', 'Pears', 'Prosciutto', 'Salad leaf', 'Salad leaves', 'Thyme', 'Wild mushroom', 'Wild mushrooms'], 'ratings': 91, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 4g', 'Kcal 322 calories', 'Protein 39g', 'Salt 1.09g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['leek', 'olive oil', 'wild mushroom', 'garlic clove', 'thyme', 'gelatine leaf', 'chicken stock', 'prosciutto', 'chicken', 'chervil', 'salad leaf', 'pear'], 'courses': ['Starter', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'Prosciutto-wrapped chicken & leek terrine'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Slow cook these American-style pork ribs so they're really tender then coat in an irresistibly sweet, sticky sauce', 'id': '97122', 'tags': []}, 'recipe': {'collections': ['Pork', "Father's Day", 'American', 'Takeaway favourite', 'Barbecue pork', 'Ribs', 'World Cup'], 'cooking_time': 14400, 'prep_time': 600, 'serves': 0, 'keywords': ['Our cover recipe', 'Slow cooked', 'BBQ', 'Barbie', 'SUMMER', 'Sticky ribs', 'BBQ ribs', 'Garden party', 'Al fresco', 'Pork', 'Meat', 'Chops', 'Meat on the bone', 'Cola cooked', '4th July', '4th of July'], 'ratings': 98, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 37g', 'Kcal 450 calories', 'Protein 25g', 'Salt 2g', 'Saturated fat 9g', 'Fat 23g'], 'ingredients': ['rib', 'cola', 'sesame seed', 'tomato ketchup', 'brown sugar', 'soy sauce', 'Worcestershire sauce', 'sweet chilli sauce', 'paprika', 'soured cream', 'salad cream', 'chive', 'spring onion'], 'courses': ['Main course'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Stickiest ever BBQ ribs with chive dip'}}
{'page': {'article': {'author': '', 'description': 'Marinate pork with Indian flavours for this traditionally very spicy, aromatic curry - decrease the number of dried chillies for less heat', 'id': '4566351', 'tags': []}, 'recipe': {'collections': ['Why we love Good Food: 25th birthday'], 'cooking_time': 3300, 'prep_time': 900, 'serves': 6, 'keywords': ['1 of 5 a day', 'Curry', 'Spicy curry', 'Pork curry', 'Birthday issue', '25th birthday', 'why we love Good Food'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 9g', 'Kcal 394 calories', 'Protein 31g', 'Salt 0.3g', 'Saturated fat 8g', 'Fat 26g'], 'ingredients': ['pork shoulder', 'vegetable oil', 'onion', 'chilli powder', 'chicken stock', 'coriander', 'basmati rice', 'naan', 'cardamom pod', 'black peppercorn', 'red wine vinegar', 'ginger', 'garlic clove', 'golden caster sugar', 'chilli', 'ground cloves', 'ground coriander', 'ground cumin', 'turmeric'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Pork vindaloo'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give the Sunday roast an Asian twist with this crispy-skinned Peking chicken recipe', 'id': '94326', 'tags': []}, 'recipe': {'collections': ['Chinese chicken', 'Whole chicken'], 'cooking_time': 4800, 'prep_time': 600, 'serves': 6, 'keywords': ['BBC Good Food', 'Peking duck', 'Roast chicken', 'Sunday lunch', 'Chinese five-spice powder', 'Chicken', 'Dry sherry', 'Root ginger'], 'ratings': 88, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 235 calories', 'Protein 21g', 'Salt 2.26g', 'Saturated fat 5g', 'Fat 14g'], 'ingredients': ['orange', 'soy sauce', 'dry sherry', 'Chinese five-spice powder', 'garlic clove', 'root ginger', 'chicken', 'honey'], 'courses': ['Main course', 'Buffet', 'Dinner'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1191193200'}, 'channel': 'Recipe', 'title': 'Peking-style chicken'}}
{'page': {'article': {'author': 'Mary Berry', 'description': 'Mary Berry whips up a creamy, fruity pudding studded with almond amaretti biscuits and smothered in kirsch and custard', 'id': '98858', 'tags': []}, 'recipe': {'collections': ['Jubilee', 'Trifle'], 'cooking_time': 1800, 'prep_time': 2100, 'serves': 8, 'keywords': ['Jubilee', 'Great british bake off', 'Custard and cream', 'Cherries', 'Cherry and custard', 'Cream dessert', 'Cream pud', 'Cover recipe', 'Street party', 'Celebrate in style'], 'ratings': 100, 'nutrition_info': ['Added sugar 75g', 'Carbohydrate 94g', 'Kcal 886 calories', 'Protein 10g', 'Salt 0.9g', 'Saturated fat 29g', 'Fat 50g'], 'ingredients': ['cherry', 'jam', 'madeira cake', 'kirsch', 'biscuit', 'double cream', 'caster sugar', 'cornflour', 'vanilla extract', 'large egg', 'milk', 'whipping cream'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Mary’s royal cherry trifle'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This tasty, low fat side dish is the perfect compliment to a hearty roast', 'id': '93907', 'tags': []}, 'recipe': {'collections': ['Summer roast'], 'cooking_time': 0, 'prep_time': 2100, 'serves': 6, 'keywords': ['Side dish', 'New potatoes', 'Potatoes', 'Jersey', 'Cornish', 'Streaky bacon', 'Roast', 'Easter'], 'ratings': 78, 'nutrition_info': ['Carbohydrate 18g', 'Kcal 171 calories', 'Protein 4g', 'Salt 0.54g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['new potato', 'bay leaf', 'butter', 'spring onion', 'streaky bacon', 'olive oil', 'black pepper'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1080774000'}, 'channel': 'Recipe', 'title': 'New potatoes with spring onions & bacon'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Enhance your roast turkey with the flavours of thyme, garlic and lemon this Christmas. Serve this crowd-pleasing festive main with our stuffing balls', 'id': '9020201', 'tags': []}, 'recipe': {'collections': ['Turkey', 'Easy Christmas', 'Christmas dinner', 'Turkey crown', 'Quick Christmas'], 'cooking_time': 5400, 'prep_time': 1800, 'serves': 0, 'keywords': ['Turkey', 'Turkey crown', 'Thyme', 'Garlic', 'Lemon', 'Christmas', 'Christmas dinner', 'ROAST TURKEY CROWN', 'Roast turkey', 'turkey crown ideas'], 'ratings': 80, 'nutrition_info': ['Added sugar 0.1g', 'Carbohydrate 2g', 'Kcal 283 calories', 'Protein 42g', 'Salt 2g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['thyme', 'garlic clove', 'lemon', 'turkey crown', 'butter'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Thyme & garlic turkey crown'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Superhealthy and high in fibre too, this miraculous Middle Eastern one-pot is under 150 calories per serve and counts as 5 of your 5-a-day', 'id': '98770', 'tags': []}, 'recipe': {'collections': ['Low-calorie dinner', 'Healthy winter', 'Vegetarian casserole', 'Healthy casserole & stew', 'Low-calorie', 'Healthy aubergine'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['Healthy', 'Veggie', 'One pot', 'One dish', 'Low calorie', 'Diet', 'Vegie', 'Stew'], 'ratings': 88, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 16g', 'Kcal 148 calories', 'Protein 5g', 'Salt 0.31g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['olive oil', 'red onion', 'garlic clove', 'red chilli', 'coriander seed', 'cumin seed', 'aubergine', 'tomato', 'sugar', 'mint', 'coriander', 'couscous'], 'courses': ['Main course'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-calorie', 'Vegetarian', 'Low-salt', 'Healthy', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Spicy baby aubergine stew with coriander & mint'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'An often overlooked meat, the slow-cooked shoulder of goat in these kebabs has a subtle, savoury flavour. Use lamb as an alternative, if you prefer', 'id': '5913391', 'tags': []}, 'recipe': {'collections': ['Kebab', 'Street food', 'Healthy sharing', 'Flatbread', 'Healthy kebab'], 'cooking_time': 18000, 'prep_time': 2400, 'serves': 6, 'keywords': ['Iron', 'Good for you', 'Healthy', 'Flatbread', 'Kebab', 'Goat'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 15g', 'Kcal 418 calories', 'Protein 46g', 'Salt 1g', 'Saturated fat 6g', 'Fat 19g'], 'ingredients': ['goat', 'vegetable stock', 'yogurt', 'lime', 'coriander', 'ginger', 'chilli powder', 'ground cumin', 'brown sugar', 'pomegranate molasses', 'olive oil', 'black peppercorn', 'smoked paprika', 'coriander seed', 'coriander', 'Greek yogurt', 'extra virgin olive oil', 'tahini', 'lime', 'garlic clove', 'cider vinegar', 'cider vinegar', 'golden caster sugar', 'pomegranate', 'red onion', 'red chilli', 'flatbread', 'white cabbage', 'mint leaf'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy'], 'skill_level': 'More effort', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Pulled goat kebabs with coriander dressing'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Pair John Torode's easy falafels with soft flatbreads, well-spiced humous and crunchy pickles for a magnificent meze of a lunch, or a shareable starter', 'id': '6299291', 'tags': []}, 'recipe': {'collections': ['Easy', 'Healthy picnic', 'Vegan lunch', 'Low-calorie snack', 'Falafel', 'Flatbread', 'Vegan gluten-free'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Falafel', 'Easy', 'Vegetarian', 'Vegan', 'Healthy', 'Gluten free'], 'ratings': 85, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 11g', 'Kcal 139 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['chickpea', 'bicarbonate of soda', 'garlic cloves', 'onion', 'leek', 'celery stick', 'chilli', 'ground cumin', 'cayenne pepper', 'sumac', 'coriander', 'parsley', 'gram flour', 'vegetable oil', 'houmous'], 'courses': ['Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Easy falafels'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Try this fresh and tasty vegetarian salad, perfect for a long summer evening', 'id': '98480', 'tags': []}, 'recipe': {'collections': ['Vegetarian salad', 'Halloumi'], 'cooking_time': 300, 'prep_time': 900, 'serves': 4, 'keywords': ['Halloumi cheese', 'Halloumi', 'Radish', 'Sugar snap pea', 'Vegetarian', 'Salad', 'Cheese', 'Radish', 'Radishes', 'Sugar snap pea', 'Sugar snap peas'], 'ratings': 92, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 438 calories', 'Protein 27g', 'Salt 4.73g', 'Saturated fat 19g', 'Fat 34g'], 'ingredients': ['white wine vinegar', 'clear honey', 'Dijon mustard', 'halloumi cheese', 'mayonnaise', 'radish', 'sugar snap pea', 'cucumber'], 'courses': ['Dinner', 'Supper', 'Lunch'], 'cusine': 'Greek', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Halloumi with triple crunch salad'}}
{'page': {'article': {'author': 'Ben O'Donoghue', 'description': "Try a roast leg of lamb that's full of robust flavours", 'id': '93693', 'tags': []}, 'recipe': {'collections': ['Roast lamb', 'Leg of lamb'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Anchovy', 'Anchovies', 'Black olive', 'Black olives', 'Garlic clove', 'Garlic cloves', 'Lamb', 'Lamb', 'Roast lamb', 'Meat', 'BBC Good Food', "Ben O'Donoghue", 'Lemon', 'Lemons', 'Pepper', 'Peppers', 'Rosemary'], 'ratings': 93, 'nutrition_info': [], 'ingredients': ['lamb', 'garlic clove', 'anchovy', 'pepper', 'olive oil', 'rosemary', 'black olive', 'lemon'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Roast leg of lamb wrapped in rosemary'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This thick white sauce makes the perfect accompaniment to roast chicken or turkey- flavour with cloves, bay and anise', 'id': '97412', 'tags': []}, 'recipe': {'collections': ['Christmas sauce', 'Bread sauce'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 8, 'keywords': ['The big day', 'Festive', 'Christmas dinner', 'Christmas lunch', 'Sauces', 'Accompaniments', 'Trimmings', 'Roast dinner'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 11g', 'Kcal 136 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['butter', 'onion', 'thyme leaf', 'bay leaf', 'whole milk', 'star anise', 'clove', 'white bread', 'crème fraîche'], 'courses': ['Condiment', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Luxury bread & onion sauce'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A one-pan supper full of soft and sticky vegetables and tender golden chicken', 'id': '101223', 'tags': []}, 'recipe': {'collections': ['Squash and pumpkin', 'One-pan roast', 'Walnut'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Butternut squash', 'Chicken', 'Chicken recipes', 'Seasonal recipes', 'Dinner party recipes', 'Family recipes', 'One pan chicken', 'Roast chicken pieces', 'Chicken thighs', 'Oven baked chicken', 'Chicken drumsticks', 'Autumn', 'Olive oil', 'Red onion', 'Red onions', 'Sage', 'Sherry vinegar', 'Walnut', 'Walnuts'], 'ratings': 87, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 23g', 'Kcal 573 calories', 'Protein 27g', 'Salt 0.27g', 'Saturated fat 8g', 'Fat 42g'], 'ingredients': ['chicken', 'olive oil', 'red onion', 'butternut squash', 'sage', 'walnut', 'sherry vinegar'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'One-pan baked chicken with squash, sage & walnuts'}}
{'page': {'article': {'author': 'Thomasina Miers', 'description': 'This sophisticated recipe is full of bold and interesting flavours, perfect for a romantic evening in', 'id': '99213', 'tags': []}, 'recipe': {'collections': ['Game', 'Pheasant'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['Apricot', 'Apricots', 'Game recipes', 'Pheasant', 'Romantic recipes', 'Dinner party recipes', 'Serves 2', 'Meal for two', 'Stuffed pheasant', 'Pheasant', 'Pheasants', 'Prosciutto'], 'ratings': 83, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 21g', 'Kcal 549 calories', 'Protein 57g', 'Salt 6.51g', 'Saturated fat 9g', 'Fat 26g'], 'ingredients': ['pheasant', 'apricot', 'prosciutto', 'thyme', 'butter', 'olive oil', 'watercress', 'orange juice', 'orange', 'cinnamon stick', 'honey', 'soy sauce'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Pheasant breast Ã\xa0 l’orange with dried apricots & prosciutto'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These minty kebabs are a treat for the whole family and fun for the kids to make too', 'id': '95543', 'tags': []}, 'recipe': {'collections': ['Barbecue lamb', 'Kebab', 'Lamb mince', 'Diced lamb'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Cumin', 'Mince', 'Lamb', 'Ground cumin', 'Pitta', 'Yogurt', 'Kebabs', 'Yoghurt', 'Kids', 'Mint', 'Natural yogurt', 'Pitta bread', 'Pitta breads', 'Wooden skewer', 'Wooden skewers'], 'ratings': 73, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 62g', 'Kcal 538 calories', 'Protein 43g', 'Salt 1.68g', 'Saturated fat 7g', 'Fat 15g'], 'ingredients': ['natural yogurt', 'mint', 'cumin', 'lamb', 'onion', 'pitta bread', 'lettuce', 'wooden skewer'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Greek', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Minty lamb kebabs'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This low fat fruit topping works perfectly with our oaty breakfast bowl. Add some sunflower seeds for extra texture if you like', 'id': '3804721', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 0, 'keywords': ['Brunch', 'porridge topping', 'healthy eating plan'], 'ratings': 60, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 50g', 'Kcal 323 calories', 'Protein 16g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['apple', 'raisin', 'orange juice', 'sunflower seed', 'porridge oat', 'yogurt'], 'courses': ['Breakfast'], 'cusine': '', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Creamy yogurt porridge with apple & raisin compote '}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'This melt-in-the-mouth pork fat with herbs and spices goes well with the sweetness of a Granny Smith and makes a delectable starter', 'id': '6091481', 'tags': []}, 'recipe': {'collections': ['Dinner party starter', 'Apple', 'Bruschetta'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['lardo', 'Bruschetta', 'Starter', 'Apple', 'Pork', 'Dinner party'], 'ratings': 0, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 31g', 'Kcal 571 calories', 'Protein 18g', 'Salt 1.5g', 'Saturated fat 14g', 'Fat 40g'], 'ingredients': ['olive oil', 'sausagemeat', 'sage leaves', 'garlic clove', 'fennel seed', 'Granny Smith', 'lardo', 'baguette'], 'courses': ['Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1475280000'}, 'channel': 'Recipe', 'title': 'Lardo & apple bruschetta'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Bring the flavours of Wimbledon to your table with this enticing afternoon treat', 'id': '101911', 'tags': []}, 'recipe': {'collections': ['Summer dessert', 'Strawberry', 'White chocolate', 'Mousse'], 'cooking_time': 120, 'prep_time': 1800, 'serves': 0, 'keywords': ['Butter', 'Digestive biscuit', 'Digestive biscuits', 'Double cream', 'Soft cheese', 'Strawberry', 'White chocolate', 'Mouse', 'Cake', 'Pudding', 'Dessert', 'Desert', 'Mousse', 'Wimbledon', 'BBC Good Food June', 'Strawberry', 'Strawberries', 'White chocolate'], 'ratings': 97, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 47g', 'Kcal 737 calories', 'Protein 8g', 'Salt 0.89g', 'Saturated fat 35g', 'Fat 59g'], 'ingredients': ['digestive biscuit', 'butter', 'white chocolate', 'strawberry', 'soft cheese', 'double cream'], 'courses': ['Dessert', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Strawberry & white chocolate mousse cake'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'A light salad with plenty of green vegetables, a chilli lime dressing, fresh mint and grains to pack into a lunchbox', 'id': '251276', 'tags': []}, 'recipe': {'collections': ['Quick vegetarian', 'Broad bean', 'Vegan lunch', 'Green bean salad'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 1, 'keywords': ['Low calorie', 'Folate', 'Fibre', 'Lunchbox', 'Lunch box', 'Nutritious', '3 of 5-a-day', 'Lunch time', 'Healthy'], 'ratings': 96, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 62g', 'Kcal 443 calories', 'Protein 17g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['bulgur wheat', 'frozen broad bean', 'sugar snap pea', 'radish', 'red onion', 'mint', 'lime', 'red chilli', 'extra-virgin olive oil', 'white wine vinegar', 'clear honey'], 'courses': ['Lunch', 'Main course'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-calorie', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Bulgur & broad bean salad with zesty dressing'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "A simple chutney complements this classic goat's cheese tart. Make them bigger or smaller depending on the occasion, perfect for entertaining", 'id': '98463', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 900, 'serves': 8, 'keywords': ['Dijon mustard', "Goat's cheese", "Goat's cheese", 'Gost', 'Puff pastry', 'Tart', 'Chutney', 'Dinner party', 'Starter', 'Pear', 'Pears', 'Red onion', 'Red onions', 'Sherry vinegar', 'Thyme'], 'ratings': 96, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 35g', 'Kcal 369 calories', 'Protein 9g', 'Salt 0.77g', 'Saturated fat 13g', 'Fat 22g'], 'ingredients': ['olive oil', 'red onion', 'pear', 'sherry vinegar', 'dark muscovado sugar', 'thyme', 'ready-rolled puff pastry', "goat's cheese", 'thyme', 'egg', 'salad', 'Dijon mustard'], 'courses': ['Starter', 'Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Melting goat’s cheese & chutney tarts'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Serve spiced chicken thigh patties with a caramel glaze on a bed of rice noodles and julienned carrots for a classic Vietnamese dish bursting with flavour', 'id': '5018691', 'tags': []}, 'recipe': {'collections': ['Grilled chicken'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Vietnamese'], 'ratings': 83, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 74g', 'Kcal 461 calories', 'Protein 26g', 'Salt 2.6g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['rice noodle', 'dill', 'carrot', 'shallot', 'roasted peanut', 'garlic clove', 'shallots', 'lemongrass', 'skinless boneless chicken thigh', 'palm sugar', 'fish sauce', 'oil', 'palm sugar', 'ginger', 'garlic clove', 'fish sauce', 'lime juice'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Vietnamese', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Grilled chicken & noodles (Bun ga nuong)'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Soak chicken thighs and drumsticks in buttermilk, then coat in paprika and cayenne batter and fry. Serve with homemade southern-style bread', 'id': '4113046', 'tags': []}, 'recipe': {'collections': ['Big match', 'Polenta', 'Chicken thigh'], 'cooking_time': 3600, 'prep_time': 2400, 'serves': 6, 'keywords': ['Southern fried chicken', 'Crispy chicken', 'buttermilk chicken'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 70g', 'Kcal 621 calories', 'Protein 36g', 'Salt 1.2g', 'Saturated fat 5g', 'Fat 22g'], 'ingredients': ['chicken', 'buttermilk', 'polenta', 'self-raising flour', 'paprika', 'cayenne', 'sunflower oil', 'coleslaw', 'oil', 'polenta', 'plain flour', 'baking powder', 'medium egg', 'buttermilk'], 'courses': ['Dinner'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Polenta-crusted chicken with cornbread'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'A beautifully balanced, slow-cooked toddler meal - by combining iron-rich lamb with vitamin-C-rich veg, you’ll be optimising your child's ability to absorb iron', 'id': '5686271', 'tags': []}, 'recipe': {'collections': ['Weaning', 'Lamb shank', 'Sweet potato mash'], 'cooking_time': 9900, 'prep_time': 900, 'serves': 0, 'keywords': ['Slow cooker', 'Slow cooked lamb', 'Lamb', 'Kids', 'Family recipe', 'Sweet potato', 'Carrots', 'Sweet potato mash', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 4g', 'Kcal 42 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 0.6g', 'Fat 1g'], 'ingredients': ['butter', 'onion', 'garlic cloves', 'ground cinnamon', 'ground coriander', 'lamb shank', 'carrot', 'celery', 'vegetable stock', 'sweet potato'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Weaning recipe: Slow-cooked lamb & veg with sweet potato & carrot mash'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'No need to choose between tangy tomato or creamy cheese sauce - this easy bake, with turkey mince and mascarpone, has the best of both', 'id': '5122241', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Mince', 'Bolognese', 'Turkey mince'], 'cooking_time': 4200, 'prep_time': 1200, 'serves': 6, 'keywords': ['Calcium', '2 of 5 a day', 'Midweek meals', 'baked pasta recipe', 'Bolognese recipe'], 'ratings': 93, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 44g', 'Kcal 647 calories', 'Protein 41g', 'Salt 1.1g', 'Saturated fat 20g', 'Fat 33g'], 'ingredients': ['olive oil', 'onion', 'turkey mince', 'garlic clove', 'chopped tomato', 'chipotle paste', 'chicken stock', 'pasta shell', 'mascarpone', 'cheddar', 'parmesan'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Turkey Bolognese pasta bake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Making a cream out of the stalks means that every mouthful of pasta will have a delicious taste of asparagus', 'id': '101695', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Five ingredients or less', 'Meal for two', 'Asparagus', 'Vegetarian pasta', 'Easy pasta', 'Barney Desmazery'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Double cream', 'Pasta', 'Cream', 'Spring'], 'ratings': 90, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 100g', 'Kcal 931 calories', 'Protein 28g', 'Salt 0.53g', 'Saturated fat 26g', 'Fat 47g'], 'ingredients': ['asparagus', 'double cream', 'garlic clove', 'parmesan', 'tagliatelle'], 'courses': ['Pasta course', 'Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Asparagus cream pasta'}}
{'page': {'article': {'author': 'Sabrina Ghayour', 'description': 'Christmas is hectic enough, so this vibrant vegan cocktail couldn’t be simpler to make and is perfect for batch making quickly for a large group', 'id': '6249671', 'tags': []}, 'recipe': {'collections': ['Cocktail', 'Festive drinks', 'Vodka cocktail', 'Easy cocktail', 'Vegan party', 'Christmas Day drinks'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Christmas', 'Cocktail', 'Vegan', 'Gluten free', 'Vodka', 'Easy', 'Pomegranate'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 11g', 'Kcal 167 calories'], 'ingredients': ['ice', 'vodka', 'mint leaves', 'seeds', 'apple juice'], 'courses': ['Cocktails'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Eastern breeze '}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make super-creamy vanilla ice cream and eat it as it is, or add different flavours to suit all tastes', 'id': '99545', 'tags': []}, 'recipe': {'collections': ['Vegetarian dessert', 'Ice cream'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Ice cream recipes', 'Dessert recipes', 'Pudding recipes', 'Summer recipes', 'Ice-cream', 'Homemade ice cream', 'Homemade vanilla ice cream', 'Icecream', 'Home made ice cream', 'Berry ripple ice cream', 'Raspberry ripple ice cream recipe', 'Chocolate ice cream', 'Salted peanut praline', 'Double cream', 'Milk', 'Vanilla pod', 'Vanilla pods'], 'ratings': 84, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 9g', 'Kcal 159 calories', 'Protein 2g', 'Salt 0.04g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['milk', 'double cream', 'vanilla pod', 'egg yolk', 'golden caster sugar'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Real vanilla ice cream'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Smother fluffy waffles with fried bananas, vanilla ice cream and caramel sauce for an indulgent dessert or brunch time treat', 'id': '4791951', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Brunch', 'Bank Holiday', 'Breakfast in bed', 'Salted caramel', "Valentine's Day brunch", 'Miriam Nice', 'Waffles'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Calcium', 'Brunch', 'Lazy brunch', 'Sunday brunch', 'sweet breakfast'], 'ratings': 100, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 90g', 'Kcal 719 calories', 'Protein 20g', 'Salt 1.2g', 'Saturated fat 16g', 'Fat 30g'], 'ingredients': ['light muscovado sugar', 'golden syrup', 'butter', 'double cream', 'egg', 'plain flour', 'bicarbonate of soda', 'golden caster sugar', 'butter', 'milk', 'banana', 'butter', 'ice cream'], 'courses': ['Breakfast', 'Brunch', 'Dessert', 'Treat'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Waffles with banana & salted caramel sauce'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Angela Nilsen reduces the fat of this schooldays pud with some simple swaps - but it still tastes as good as ever', 'id': '99741', 'tags': []}, 'recipe': {'collections': ['Sponge pudding'], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 0, 'keywords': ['Make it healthier', 'Lower fat', 'Diet', 'Reduced fat', 'Healthy dessert', 'Healthier pudding', 'Dessert', 'Traditional', 'Retro', 'Sunday lunch', 'Ultimate makeover', 'Step-by-step'], 'ratings': 90, 'nutrition_info': ['Added sugar 33.1g', 'Carbohydrate 53.6g', 'Kcal 359 calories', 'Protein 7.4g', 'Salt 0.9g', 'Saturated fat 3.7g', 'Fat 12.6g'], 'ingredients': ['rapeseed oil', 'golden syrup', 'orange', 'self-raising flour', 'baking powder', 'muscovado sugar', 'ground almond', 'large egg', 'natural yogurt', 'black treacle', 'butter'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Healthier treacle sponge'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'A real treat for chocolate lovers - use 70% cocoa solids or milk chocolate depending on how chocolately you and the kids like it', 'id': '93322', 'tags': []}, 'recipe': {'collections': ['Camping', 'Family film', 'Halloween drinks', 'Hot chocolate', 'Bonfire Night drinks', 'Non-alcoholic Christmas drinks'], 'cooking_time': 300, 'prep_time': 120, 'serves': 6, 'keywords': ['Hot chocolate', 'Marshmallow', 'Drink', 'Brandy'], 'ratings': 98, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 29g', 'Kcal 437 calories', 'Protein 8g', 'Salt 0.19g', 'Saturated fat 18g', 'Fat 33g'], 'ingredients': ['milk', 'double cream', 'chocolate'], 'courses': ['Drink', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1130803200'}, 'channel': 'Recipe', 'title': 'Deluxe hot chocolate with marshmallows'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get a taste of the Mediterranean with this quick and impressive recipe, perfect for relaxed entertaining   ', 'id': '97890', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Italian food', 'Low fat recipes', 'Turkey recipes', 'Make it tonight', 'Herby chicken', 'Poultry', 'Marinated turkey', 'Marinade', 'Broad bean', 'Broad beans', 'Garlic clove', 'Garlic cloves', 'Lemon', 'Lemons', 'Oregano', 'Tomato', 'Tomatoes', 'Turkey', 'Turkeys'], 'ratings': 51, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 16g', 'Kcal 357 calories', 'Protein 48g', 'Salt 0.22g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['lemon', 'olive oil', 'garlic clove', 'oregano', 'turkey', 'tomato', 'broad bean'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Italian turkey steaks with garlicky bean mash'}}
{'page': {'article': {'author': 'Georgina Fuggle', 'description': 'A gluten-free polenta base makes this cheesy tart much lower in fat than traditional pastry Рdelicious served hot or cold', 'id': '5222616', 'tags': []}, 'recipe': {'collections': ['Gluten-free baking'], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 4, 'keywords': ['1 of 5 a day', 'gluten-free tart', 'Dinner party', 'gluten free tart recipe', 'firm polenta'], 'ratings': 88, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 30g', 'Kcal 322 calories', 'Protein 12g', 'Salt 1.1g', 'Saturated fat 6g', 'Fat 16g'], 'ingredients': ['vegetable stock', 'polenta', 'gruy̬re', 'egg', 'olive oil', 'pesto', 'courgette', 'garlic clove', 'basil', 'gruy̬re'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Starter', 'Supper'], 'cusine': 'French', 'diet_types': ['Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Crusted polenta tart with pesto, courgette & gruy̬re'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A fruity, minty, refreshing punch for a summer party. The mix of juicy honeydew, cantaloupe and watermelon chunks make this the ultimate cooler to beat the heat', 'id': '5863366', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Cocktail', 'Big match', 'Summer of sport', 'Student cocktail', 'Punch', 'Summer cocktail', 'World Cup', 'Cucumber'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 12, 'keywords': ['Punch', 'Cocktail', 'SUMMER', 'Drink', 'Party', 'Melon'], 'ratings': 0, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 34g', 'Kcal 251 calories', 'Protein 2g', 'Fat 1g'], 'ingredients': ['cucumber', 'mint', 'vodka', 'lime', 'white caster sugar', 'melon', 'sparkling water'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Cucumber, mint & melon punch'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Choosing pink-fleshed plums will give you the most stunning colour in this winning prepare-ahead dessert for friends', 'id': '94617', 'tags': []}, 'recipe': {'collections': ['Plum', 'Condensed milk'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Condensed milk', 'Milk', 'Pistachio', 'Pistachios', 'Plum', 'Plums', 'Pannacotta', 'Dessert', 'Pud', 'Pudding', 'Summery', 'Romantic'], 'ratings': 91, 'nutrition_info': ['Added sugar 66g', 'Carbohydrate 66g', 'Kcal 365 calories', 'Protein 8g', 'Salt 0.27g', 'Saturated fat 5g', 'Fat 10g'], 'ingredients': ['cardamom', 'plum', 'caster sugar', 'condensed milk', 'milk', 'pistachio'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Plum kulfis'}}
{'page': {'article': {'author': 'Katie Marshall', 'description': 'The pistachio crust makes this chicken extra crunchy and pairs beautifully with the fruity salad - a vibrant lunch or dinner for four ', 'id': '6104901', 'tags': []}, 'recipe': {'collections': ['Summer chicken'], 'cooking_time': 3000, 'prep_time': 300, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Iron', '1 of 5 a day', 'Chicken', 'Family', 'Budget', 'Pistachio', 'Salad'], 'ratings': 100, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 47g', 'Kcal 615 calories', 'Protein 36g', 'Salt 0.5g', 'Saturated fat 7g', 'Fat 28g'], 'ingredients': ['chicken thigh', 'bulgur wheat', 'honey', 'olive oil', 'fish sauce', 'pistachio', 'dried apricot', 'pomegranate seed', 'parsley', 'chives'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Sticky pistachio chicken with jewelled bulgur salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A speedy sauce to serve with ribbon pasta- dot with creamy Italian cheese and sprinkle with basil leaves', 'id': '274946', 'tags': []}, 'recipe': {'collections': ['Cheap pasta', 'Cheap meals for four', 'Sausage pasta', 'Tagliatelle'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Jemma morphet', 'Easy recipes', 'Calcium', '1 of 5-a-day', 'Budget recipes', 'Family meals'], 'ratings': 86, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 63g', 'Kcal 617 calories', 'Protein 29g', 'Salt 2.1g', 'Saturated fat 10g', 'Fat 28g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'sausage', 'chopped tomato', 'tagliatelle', 'basil', 'ricotta'], 'courses': ['Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Creamy tagliatelle with sausage, ricotta & basil'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A Japanese-inspired meal with nutritious fish, broccoli and watercress served in a rich garlicky broth', 'id': '4303131', 'tags': []}, 'recipe': {'collections': ['15 minutes or less'], 'cooking_time': 540, 'prep_time': 300, 'serves': 2, 'keywords': ['Folate', 'Broth', 'Japanese', 'Omega 3', '2 of 5-a-day', 'Low calorie recipes', 'Healthy fish recipes'], 'ratings': 73, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 6g', 'Kcal 282 calories', 'Protein 31g', 'Salt 1.2g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['miso', 'garlic clove', 'rice vinegar', 'broccoli', 'spring onion', 'beansprout', 'watercress', 'salmon fillet'], 'courses': ['Main course'], 'cusine': 'Japanese', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Salmon with miso vegetables'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'This warming sausage stew is a perfect make-ahead main, with a rich red wine sauce, chestnuts and a creamy mustard mash', 'id': '5462711', 'tags': []}, 'recipe': {'collections': ['Venison', 'Sausage casserole', 'Chestnut'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 8, 'keywords': ['1 of 5 a day', 'Buffet', 'Dinner party', 'Freezable', 'Make ahead', 'Stew', 'Sausage stew', 'meat stew', 'meat casserole'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 52g', 'Kcal 591 calories', 'Protein 25g', 'Salt 1.8g', 'Saturated fat 14g', 'Fat 27g'], 'ingredients': ['sunflower oil', 'sausage', 'onion', 'celery stick', 'chestnut mushroom', 'red wine', 'beef stock cube', 'chestnut', 'tomato purée', 'bay leaf', 'cornflour', 'parsley', 'potato', 'butter', 'double cream', 'wholegrain mustard'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Venison sausage & chestnut casserole'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'We throw a fresh spin on the traditional Indonesian rice pot- this version uses oily fish combined with turmeric rice, coriander and prawns', 'id': '3409746', 'tags': []}, 'recipe': {'collections': ['Light supper', 'Sardine', 'Prawn curry', 'Turmeric'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Indonesian recipes', 'Lets eat more', 'sardine recipes', 'Fish curry', 'Low calorie', 'Omega 3'], 'ratings': 90, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 30g', 'Kcal 446 calories', 'Protein 36g', 'Salt 2g', 'Saturated fat 5g', 'Fat 20g'], 'ingredients': ['sardine', 'sunflower oil', 'egg', 'spring onion', 'garlic clove', 'shrimp paste', 'turmeric', 'tomato purée', 'red chilli', 'rice', 'prawn', 'soy sauce', 'coriander', 'shallot', 'cucumber'], 'courses': ['Main course'], 'cusine': 'Asian', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Nasi goreng with sardines'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Nothing beats a classic homemade steak pie, complete with golden-brown flaky pastry and a rich filling. This easy family feast takes just 15 minutes prep', 'id': '7759051', 'tags': []}, 'recipe': {'collections': ["Father's Day"], 'cooking_time': 10800, 'prep_time': 900, 'serves': 6, 'keywords': ['Pie', 'Beef', 'Steak pie', 'Family', 'Easy', 'Comfort food'], 'ratings': 95, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 32g', 'Kcal 611 calories', 'Protein 39g', 'Salt 1.6g', 'Saturated fat 14g', 'Fat 36g'], 'ingredients': ['sunflower oil', 'braising steak', 'onion', 'plain flour', 'tomato ketchup', 'beef stock cubes', 'ready-rolled puff pastry', 'egg yolk'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Easy steak pie'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Thin slices of courgette encase a meaty minced pork filling to make this healthy, low-calorie pie - a lovely light option for a picnic', 'id': '5078626', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Healthy picnic', 'Healthy mince', 'Healthy pork', 'Pork mince', 'Healthy sharing'], 'cooking_time': 4500, 'prep_time': 3300, 'serves': 8, 'keywords': ['1 of 5 a day', 'pastry-less pie', 'picnic ideas', 'healthy pork pie recipe'], 'ratings': 91, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 8g', 'Kcal 178 calories', 'Protein 16g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['courgette', 'rapeseed oil', 'breadcrumb', 'red onion', 'garlic clove', 'red pepper', 'parsley', 'lemon', 'egg', 'minced pork', 'chilli flakes', 'fennel seed'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy'], 'skill_level': 'More effort', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Pastry-less pork pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Create some magic in the kitchen this Halloween with these spooky chocolate spiders', 'id': '101284', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Easy cookie', "Halloween kids'"], 'cooking_time': 300, 'prep_time': 1800, 'serves': 0, 'keywords': ['Halloween', 'Cupcakes', 'Cookies', 'Treat', 'Chocolate cookie', 'Kids', 'Party', 'Haloween', 'Liquorice', 'Milk chocolate'], 'ratings': 96, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 30g', 'Kcal 201 calories', 'Protein 2g', 'Salt 0.23g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['milk chocolate', 'liquorice', 'cookie', 'icing'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Chocolate spider cookies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This roast fish dish was inspired by Sicily, where the aromatic spices and dried fruit of Arabian cuisine meet with the fresh fish and veg of the Med', 'id': '4423261', 'tags': []}, 'recipe': {'collections': ['Healthy dinner party', 'Healthy fish', 'Healthy Mediterranean', '500 calorie meal', 'Healthy Italian'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 4, 'keywords': ['Baked fish', 'Roasted fish', 'sea bass recipes', 'Low fat', 'Fibre', 'Vitamin c', 'Iron', '2 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 45g', 'Kcal 489 calories', 'Protein 36g', 'Salt 0.5g', 'Saturated fat 2g', 'Fat 18g'], 'ingredients': ['fennel bulb', 'onion', 'extra virgin olive oil', 'lemon', 'couscous', 'saffron', 'vegetable stock', 'fish', 'dill', 'pine nuts', 'baby plum tomato', 'currant'], 'courses': ['Fish Course', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Whole stuffed roast fish with fennel'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Need an alternative to nut roast for veggies and vegans on Christmas Day? Try this festive and filling cauliflower roast stuffed with kale and chestnuts', 'id': '6847966', 'tags': []}, 'recipe': {'collections': ['Vegetarian', 'Dairy-free Christmas', 'Healthy vegan', 'Vegan dinner', 'Vegan cauliflower'], 'cooking_time': 3900, 'prep_time': 1500, 'serves': 6, 'keywords': ['Cauliflower', 'Chestnut', 'Vegan', 'Veggie', 'Christmas', 'Christmas day', 'Festive', 'Vegetarian', 'turkey alternative', 'Roast'], 'ratings': 68, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 27g', 'Kcal 261 calories', 'Protein 6g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['cauliflowers', 'olive oil', 'breadcrumbs', 'kale', 'linseed', 'onion', 'garlic clove', 'sage', 'rosemary', 'chestnut', 'lemon', 'nutmeg'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Vegetable course'], 'cusine': '', 'diet_types': ['Healthy', 'Dairy-free', 'Egg-free', 'Vegetarian', 'Vegan'], 'skill_level': 'More effort', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Roasted stuffed cauliflower'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Roast up courgettes and aubergines with plenty of garlic then serve with penne, crispy bacon, sweet basil and lots of cheese', 'id': '98848', 'tags': []}, 'recipe': {'collections': ['Kids summer', 'Summer pasta', 'Courgette pasta'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Make it tonight', 'Italy', 'Fresh ideas', 'Family suppers', 'Quick', 'Easy', 'Budget', 'Oven roasted', 'Fresh herbs', 'Pasta tubes', 'Fusilli', 'Rigatoni'], 'ratings': 88, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 61g', 'Kcal 539 calories', 'Protein 25g', 'Salt 1.3g', 'Saturated fat 7g', 'Fat 22g'], 'ingredients': ['courgette', 'aubergine', 'plum tomato', 'garlic clove', 'olive oil', 'penne', 'pancetta', 'parmesan', 'basil leaf'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Roasted summer veg & pancetta pasta'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'If you're wondering what to do with your panettone leftovers, we've got the answer. It makes wonderful French toast as well as bread & butter pudding', 'id': '6221366', 'tags': []}, 'recipe': {'collections': ['Christmas brunch', 'Leftover bread', 'Christmas bread'], 'cooking_time': 480, 'prep_time': 900, 'serves': 2, 'keywords': ['Calcium', 'Fibre', 'Vit C', '1 of 5 a day', 'Panettone', 'French toast', 'Christmas', 'Breakfast', 'Brunch'], 'ratings': 60, 'nutrition_info': ['Added sugar 58g', 'Carbohydrate 111g', 'Kcal 1000 calories', 'Protein 29g', 'Salt 1.1g', 'Saturated fat 19g', 'Fat 47g'], 'ingredients': ['egg', 'milk', 'ground cinnamon', 'clementine', 'panettone', 'flaked almond', 'butter', 'oil', 'pomegranate seed', 'maple syrup'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Crunchy almond panettone French toast'}}
{'page': {'article': {'author': 'Good Food', 'description': "You'll be surprised how easy it is to make a tasty curry sauce from scratch", 'id': '93980', 'tags': []}, 'recipe': {'collections': ['Easy family curry'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken thigh', 'Chicken thighs', 'Chilli powder', 'Cinnamon stick', 'Cinnamon sticks', 'Coriander', 'Creamed coconut', 'Curry', 'Spicy', 'Hot', 'Sauce', 'Suppers', 'Comforting', 'Chicken curry', 'Chicken thighs', 'Chicken thigh', 'Thigh', 'Garam masala'], 'ratings': 77, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 9g', 'Kcal 380 calories', 'Protein 40g', 'Salt 0.5g', 'Saturated fat 10g', 'Fat 21g'], 'ingredients': ['vegetable oil', 'onion', 'garam masala', 'cinnamon stick', 'chilli powder', 'chicken thigh', 'creamed coconut', 'coriander'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Aromatic chicken curry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This summer recipe doesn’t need an ice cream machine - pop it in the freezer, then enjoy in the sunshine', 'id': '96578', 'tags': []}, 'recipe': {'collections': ['Ice cream'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 12, 'keywords': ['Caster sugar', 'Double cream', 'Egg', 'Eggs', 'Icecream', 'Ice cream', 'Summer', 'Summery', 'Picnic', 'Al fresco', 'Treat', 'Mango', 'Mangoes', 'Raspberry', 'Raspberries'], 'ratings': 96, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 18g', 'Kcal 1193 calories', 'Protein 4g', 'Salt 0.5g', 'Saturated fat 13g', 'Fat 22g'], 'ingredients': ['raspberry', 'caster sugar', 'egg', 'double cream', 'mango'], 'courses': ['Dessert', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Raspberry ripple ice cream'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Cut the cost of a chicken dinner with thighs and be rewarded by juicy meat and crispy skin in this dish with asparagus, courgettes, peas and feta', 'id': '5096096', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Chicken', 'Chicken traybake'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', '2 of 5 a day', 'One-pot', 'Baked chicken', 'Sunday lunch'], 'ratings': 94, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 12g', 'Kcal 639 calories', 'Protein 55g', 'Salt 1.3g', 'Saturated fat 12g', 'Fat 40g'], 'ingredients': ['chicken thigh', 'olive oil', 'lemon', 'shallots', 'rosemary', 'tarragon', 'asparagus', 'courgette', 'peas', 'feta'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Greek', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Spring roast chicken'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Sweet and nutty, this delicate dessert is ideal for after a big Sunday dinner, serve chilled and covered in blitzed pistachios for some crunch', 'id': '5962036', 'tags': []}, 'recipe': {'collections': ['Raspberry', 'Red berry', 'Gluten-free dessert', 'Tom Kerridge', 'Dessert'], 'cooking_time': 2700, 'prep_time': 3600, 'serves': 12, 'keywords': ['Gluten free', 'Parfait', 'Raspberry', 'Pistachio', 'Meringue', 'Dessert'], 'ratings': 90, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 26g', 'Kcal 394 calories', 'Protein 8g', 'Salt 0.1g', 'Saturated fat 11g', 'Fat 28g'], 'ingredients': ['raspberries', 'egg yolk', 'golden caster sugar', 'golden caster sugar', 'egg white', 'oil', 'double cream', 'pistachio', 'raspberry'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'A challenge', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Raspberry & pistachio parfait'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Perfect for dinners, lunches and snacks, this spiced tortilla is a great in-the-fridge standby for many occasions', 'id': '101634', 'tags': []}, 'recipe': {'collections': ['Spanish', 'High-protein snack'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Coriander', 'Potato', 'Potatoes', 'Red chilli', 'Red chillies', 'Spanish', 'Mediterranean', 'Tortilla', 'Tapas', 'Spice', 'Spices'], 'ratings': 85, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 27g', 'Kcal 327 calories', 'Protein 19g', 'Salt 0.69g', 'Saturated fat 4g', 'Fat 17g'], 'ingredients': ['sunflower oil', 'onion', 'red chilli', 'spice', 'cherry tomato', 'potato', 'coriander', 'egg'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Brunch', 'Lunch'], 'cusine': 'Spanish', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Spiced tortilla'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Simple, yet effective, and ready in only 3 minutes', 'id': '100219', 'tags': []}, 'recipe': {'collections': ['Seasonal September', '200-400 cal', 'Meals-for-one', 'Fig'], 'cooking_time': 0, 'prep_time': 180, 'serves': 1, 'keywords': ['Greek yogurt', 'Almond', 'Almonds', 'Cinnamon', 'Fig', 'Figs', 'Fruit', 'Figs', 'BBC Good Food', 'Dessert', 'Pudding', 'Low-cal', 'Honey'], 'ratings': 96, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 24g', 'Kcal 151 calories', 'Protein 4g', 'Salt 0.07g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['fig', 'Greek yogurt', 'honey', 'cinnamon', 'almond'], 'courses': ['Dessert', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Honeyed almond figs '}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "A light shellfish salad that's packed with flavour and dressed with Dijon mustard, saffron and garlic mayonnaise", 'id': '102006', 'tags': []}, 'recipe': {'collections': ['Al fresco', 'Healthy prawn', 'Griddled'], 'cooking_time': 600, 'prep_time': 2400, 'serves': 8, 'keywords': ['Al fresco', 'Dining at dusk', 'Eat outdoors', 'Eat outside', 'Dinner party', 'Weekend', 'Celebration', 'Garden party', 'Shellfish', 'Seafood', 'Seasonal', 'In season', 'Mayonnaise', 'Garlic mayo', 'Light starter', 'Hollandaise', 'Folate', 'Good for you', 'Healthy'], 'ratings': 90, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 374 calories', 'Protein 20g', 'Salt 0.5g', 'Saturated fat 4g', 'Fat 32g'], 'ingredients': ['asparagus', 'olive oil', 'prawn', 'lemon', 'basil leaf', 'salad leaf', 'egg', 'white wine vinegar', 'Dijon mustard', 'sunflower oil', 'garlic clove', 'cayenne pepper', 'saffron'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'More effort', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Griddled asparagus with prawns & rouille'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Use a pizza base to create these little canapé-style nibbles with mascarpone, fish, red onion, dill and capers', 'id': '251116', 'tags': []}, 'recipe': {'collections': ['Festive starter', 'Christmas smoked salmon', 'Mascarpone', 'Smoked salmon', '15 minutes or less', 'Flatbread', 'Quick Christmas'], 'cooking_time': 180, 'prep_time': 300, 'serves': 8, 'keywords': ['Canapes', 'Starter', 'Nibbles', 'Easter spread', 'Sunday lunch', 'Gathering', 'Bank holiday', 'Easter meal', 'Family meal'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 10g', 'Kcal 121 calories', 'Protein 6g', 'Salt 1g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['pizza base', 'mascarpone', 'smoked salmon', 'red onion', 'dill', 'caper'], 'courses': ['Starter', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Smoked salmon flatbreads'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Use a spiralizer to create thin ribbons of cucumber and carrots, then drizzle with a soy and ginger dressing for a low calorie lunch', 'id': '5124001', 'tags': []}, 'recipe': {'collections': ['15-minute meal', 'Spiralizer'], 'cooking_time': 0, 'prep_time': 900, 'serves': 2, 'keywords': ['Folate', '3 of 5 a day', 'Lunchbox', 'Packed lunch', 'Everyday', 'spiralizer', 'spiraliser', 'spiralizing', 'spiralising'], 'ratings': 80, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 14g', 'Kcal 277 calories', 'Protein 35g', 'Salt 1.6g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['cucumber', 'carrot', 'salad leaf', 'spring onion', 'chicken', 'sesame seed', 'sesame oil', 'rice wine vinegar', 'soy sauce', 'ginger', 'golden caster sugar'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'Asian', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Asian chicken spiralized salad'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A light lunch or dinner party starter of falafel-like patties served over labneh, a creamy Middle-Eastern strained yogurt cheese', 'id': '5146491', 'tags': []}, 'recipe': {'collections': ['Broad bean', 'Chilli', 'Falafel'], 'cooking_time': 2100, 'prep_time': 3600, 'serves': 0, 'keywords': ['Calcium', 'Fibre', 'Vitamin c', 'Iron', '2 of 5 a day', 'Falafel recipe', 'Dinner party starter'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 21g', 'Kcal 365 calories', 'Protein 15g', 'Salt 0.5g', 'Saturated fat 5g', 'Fat 22g'], 'ingredients': ["goat's milk yogurt", 'vegetable oil', 'plain flour', 'broad bean', 'mint', 'parsley', 'dill', 'self-raising flour', 'red chilli', 'lemon', 'garlic clove', 'ground cumin', 'ground coriander', 'allspice', 'sumac', 'broad bean', 'pea', 'lemon', 'extra virgin olive oil', 'pea shoot', 'red chilli', 'radish'], 'courses': ['Dinner', 'Lunch', 'Starter', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Chilli broad bean fritters with homemade labneh'}}
{'page': {'article': {'author': 'Jennifer Irvine', 'description': 'A vegetarian breakfast with bite, try this egg dish with cream cheese, herbs and grilled tomatoes', 'id': '4270661', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Low-salt breakfast', 'Vegetarian breakfast', 'Healthy egg', '200 calorie meal', 'High-protein breakfast', 'Healthy student meal', 'Healthy omelette', 'Healthy brunch'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Folate', 'Brunch', 'Omlette', '2 of 5-a-day', 'summer diet plan', 'SDP', 'Veggie breakfast'], 'ratings': 89, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 196 calories', 'Protein 14g', 'Salt 0.5g', 'Saturated fat 5g', 'Fat 14g'], 'ingredients': ['tomato', 'medium egg', 'chive', 'chestnut mushroom', 'unsalted butter', 'cream cheese', 'basil leaf'], 'courses': ['Breakfast'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Mushroom & basil omelette with smashed tomato'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Perfect for a special occasion, this American style dessert really has the wow-factor', 'id': '100256', 'tags': []}, 'recipe': {'collections': ['Cheesecake', "Valentine's baking", 'Dinner party dessert', 'Coffee'], 'cooking_time': 2100, 'prep_time': 1800, 'serves': 16, 'keywords': ['English', 'British', 'Usa', 'CAKE', 'Cheese', 'Philadelphia', 'Digestives', 'Ferrero Rocher', 'Tia maria', 'Philadelphia cheese', 'Plain chocolate digestive biscuit', 'Plain chocolate digestive biscuits', 'Soured cream'], 'ratings': 91, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 32g', 'Kcal 410 calories', 'Protein 7g', 'Salt 0.89g', 'Saturated fat 17g', 'Fat 29g'], 'ingredients': ['butter', 'plain chocolate digestive biscuit', 'Philadelphia cheese', 'golden caster sugar', 'plain flour', 'vanilla extract', 'Tia Maria', 'large egg', 'soured cream', 'soured cream', 'Tia Maria', 'cocoa', 'Ferrero Rocher'], 'courses': ['Afternoon tea', 'Dessert', 'Dinner', 'Treat'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1162339200'}, 'channel': 'Recipe', 'title': 'Tia Maria cheesecake'}}
{'page': {'article': {'author': 'Lindsey Bareham', 'description': 'Make a big batch of Mexican chilli con carne to keep hungry guests happy - this recipe serves 12-14 ', 'id': '4919971', 'tags': []}, 'recipe': {'collections': ['Feed-a-crowd', 'Chilli con carne'], 'cooking_time': 10800, 'prep_time': 1800, 'serves': 0, 'keywords': ['Dinner party', 'Party', 'Beef chilli', 'pork chilli', 'Mexican dinner party recipe'], 'ratings': 87, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 18g', 'Kcal 548 calories', 'Protein 36g', 'Salt 1.6g', 'Saturated fat 14g', 'Fat 34g'], 'ingredients': ['kidney bean', 'olive oil', 'pork', 'minced beef', 'smoked streaky bacon', 'onion', 'garlic clove', 'celery', 'bay leaf', 'lemon', 'chilli powder', 'ground cumin', 'oregano', 'tomato purée', 'chopped tomato', 'red wine', 'chicken stock', 'soured cream', 'chive', 'avocado', "bird's-eye chilli", 'red onion', 'garlic clove', 'lime', 'coriander', 'water', 'lemon', 'olive oil', 'couscous', 'corn chips', 'cheddar'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Chilli for a crowd'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try Moroccan-style chicken for a special after-work supper that can be easily sized to suit your crowd', 'id': '102724', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 600, 'serves': 2, 'keywords': ['Moroccan food', 'Chicken', 'Stew', 'BBC Good Food', 'Chermoula', 'Chermoulas', 'Garlic clove', 'Garlic cloves', 'Ginger', 'Lemon', 'Lemons', 'Onion', 'Onions'], 'ratings': 94, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 11g', 'Kcal 476 calories', 'Protein 31g', 'Salt 1.74g', 'Saturated fat 8g', 'Fat 35g'], 'ingredients': ['olive oil', 'chicken leg', 'onion', 'lemon', 'garlic clove', 'ginger', 'chermoula', 'chicken', 'honey', 'green olive', 'coriander'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Moroccan-style chicken'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Enjoy this perfect summer dinner of cannellini bean mash, seasonal leaves and fried artichoke hearts - packed with vitamin C, fibre and three of your 5-a-day', 'id': '8109701', 'tags': []}, 'recipe': {'collections': ['Summer', 'Healthy summer', 'Easy summer', 'Vegetarian summer'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Cannellini beans', 'Artichokes', 'Summer dish', 'SUMMER', 'Dinner', 'Mash', 'Healthy', 'Vitamin c', 'Vegetarian', 'Fibre', '5-a-day'], 'ratings': 67, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 30g', 'Kcal 463 calories', 'Protein 15g', 'Salt 0.5g', 'Saturated fat 4g', 'Fat 29g'], 'ingredients': ['olive oil', 'garlic clove', 'thyme sprigs', 'red chilli flakes', 'cannellini beans', 'lemon', 'mixed seasonal greens', 'semolina flour', 'artichoke hearts', 'rosemary sprigs', 'parmesan'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Mashed cannellini beans with wilted greens & fried artichokes'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Hot dogs for the perfect holiday supper', 'id': '93483', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Bonfire Night', 'Sausage', 'Barbecue or oven', 'Barbecue pork', 'Baked potato'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 4, 'keywords': ['Baking potato', 'Baking potatoes', 'Balsamic vinegar', 'Chive', 'Chives', 'Maple syrup', 'Pork sausage', 'Pork sausages', 'Snack', 'Sausages', 'Baked potato', 'Sara Buenfeld', 'BBC GOOD FOOD', 'Tomato purée', 'Wholegrain mustard'], 'ratings': 94, 'nutrition_info': ['Carbohydrate 56g', 'Kcal 740 calories', 'Protein 19g', 'Salt 3.49g', 'Saturated fat 13g', 'Fat 50g'], 'ingredients': ['baking potato', 'olive oil', 'maple syrup', 'balsamic vinegar', 'wholegrain mustard', 'tomato purée', 'pork sausage', 'mayonnaise', 'wholegrain mustard', 'chive'], 'courses': ['Lunch', 'Main course', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1057014000'}, 'channel': 'Recipe', 'title': 'Sticky hot dog jackets'}}
{'page': {'article': {'author': 'Good Food', 'description': "Simple oven-roasted red onions with punchy mustard and balsamic coating make a vibrant side that's really versatile", 'id': '97001', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 480, 'serves': 4, 'keywords': ['Simple sides', 'Accompaniment', 'Cheap', 'Bargain', 'Budget eats', 'Cheap', 'Easy', 'Roasted vegetables', 'Roast dinner', 'Roast fish', 'Coven baked', 'Good for you'], 'ratings': 0, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 17g', 'Kcal 105 calories', 'Protein 2g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['red onion', 'rosemary', 'butter', 'balsamic vinegar', 'mustard', 'brown sugar'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Mustardy baked onions'}}
{'page': {'article': {'author': 'Ursula Ferrigno', 'description': "Ever tried risotto as a side dish? It's perfect with these chicken breasts with a rich porcini stuffing", 'id': '94959', 'tags': []}, 'recipe': {'collections': ['Gluten-free dinner', 'Stuffed chicken breast', 'Italian chicken', 'Wild mushroom', 'Rice & chicken'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Parmesan', 'Button mushroom', 'Button mushrooms', 'Chicken breast', 'Chicken breasts', 'Porcini', 'Porcini', 'Wild mushrooms', 'Dried mushrooms', 'Ceps', 'Mushroom risotto', 'Stuffed chicken', 'Stuffing recipes', 'Rice', 'Chicken breasts', 'Italian recipes', 'Risotto rice', 'Thyme', 'White wine'], 'ratings': 86, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 36g', 'Kcal 501 calories', 'Protein 47g', 'Salt 1.67g', 'Saturated fat 6g', 'Fat 18g'], 'ingredients': ['porcini', 'olive oil', 'onion', 'button mushroom', 'thyme', 'white wine', 'chicken breast', 'butter', 'olive oil', 'celery', 'onion', 'risotto rice', 'chicken stock', 'thyme', 'lemon', 'parmesan'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'Mushroom-stuffed chicken with lemon thyme risotto'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'For your next dinner party try this classic combination of rich, oily mackerel with sour gooseberries. You can also use white grapes in place of the berries', 'id': '6626856', 'tags': []}, 'recipe': {'collections': ['Gooseberry'], 'cooking_time': 1800, 'prep_time': 2400, 'serves': 4, 'keywords': ['Mackerel', 'Gooseberries', 'white grapes', 'Dinner party', 'Omega 3', 'Fish course', '2 of 5-a-day', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 15g', 'Kcal 543 calories', 'Protein 33g', 'Salt 2g', 'Saturated fat 9g', 'Fat 38g'], 'ingredients': ['mackerel', 'sea salt', 'dill', 'white wine vinegar', 'caster sugar', 'sea salt', 'juniper berry', 'black mustard seeds', 'black peppercorn', 'bay leaf', 'gooseberry', 'cucumber', 'olive oil', 'fennel seeds', 'onion', 'apple', 'garlic clove', 'green chilli', 'brown sugar', 'natural yogurt'], 'courses': ['Fish Course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Grilled mackerel with pickled gooseberry ketchup'}}
{'page': {'article': {'author': 'Good Food', 'description': "A puff pastry turnover is always a good way of using leftovers - adapt the recipe to whatever cheese you've got", 'id': '99349', 'tags': []}, 'recipe': {'collections': ['Leftovers', 'Boxing Day', 'Pasty', 'Leftover ham', 'Leftover cheese'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 0, 'keywords': ['Pastry recipes', 'Leftover recipes', 'Cheese recipes', 'Easy recipes', 'Homemade recipes', 'Christmas leftovers', 'Boxing day recipes', 'Cheese pasties', 'Button mushroom', 'Button mushrooms', 'Cheese', 'Ham', 'Puff pastry'], 'ratings': 93, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 43g', 'Kcal 752 calories', 'Protein 25g', 'Salt 2.78g', 'Saturated fat 26g', 'Fat 55g'], 'ingredients': ['milk', 'butter', 'button mushroom', 'olive oil', 'ham', 'cheese', 'herb', 'puff pastry', 'egg'], 'courses': [], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Ham, cheese & mushroom turnovers'}}
{'page': {'article': {'author': 'John Torode', 'description': 'This Spanish tortilla is a rustic and satisfying way to use up your store cupboard ingredients', 'id': '93327', 'tags': []}, 'recipe': {'collections': ['Tapas'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Tortilla', 'Rocket', 'Parmesan', 'Torode', 'Fritatta', 'Omelette'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 25g', 'Kcal 382 calories', 'Protein 18g', 'Salt 0.6g', 'Saturated fat 7g', 'Fat 24g'], 'ingredients': ['potato', 'olive oil', 'onion', 'egg', 'rocket', 'parmesan'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Tortilla with rocket & parmesan'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Simply delectable over ice and the perfect end to your Christmas meal. Or, why not wrap a bottle up and give it to a friend', 'id': '97208', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 720, 'serves': 0, 'keywords': ['Brandy', 'Christmas', 'Make-ahead', 'Xmas', 'Booze', 'Alcohol', 'Drink', 'Boozy', 'Dulce de leche', 'Instant coffee', 'Single cream', 'Vanilla extract'], 'ratings': 99, 'nutrition_info': [], 'ingredients': ['dulce de leche', 'instant coffee', 'vanilla extract', 'brandy', 'single cream'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Christmas cream liqueur'}}
{'page': {'article': {'author': 'Ruth Watson', 'description': 'Purple sprouting broccoli with a hint of garlic and sesame...perfect with your Sunday roast', 'id': '99566', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Garlic clove', 'Garlic cloves', 'Purple sprouting broccoli', 'Sesame', 'Sesame oil', 'Vegetable', 'Roast dinner', 'Broccoli'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 111 calories', 'Protein 4g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['purple sprouting broccoli', 'groundnut oil', 'sesame oil', 'garlic clove', 'sesame'], 'courses': ['Side dish', 'Vegetable course', 'Brunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1012521600'}, 'channel': 'Recipe', 'title': 'Purple sprouting broccoli with garlic & sesame'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make these chips as the perfect accompaniment to fish and also haggis. You might want to make extra, as these will be gobbled up in no time', 'id': '100550', 'tags': []}, 'recipe': {'collections': ['Swede'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Parmesan', 'Side dish', 'Sunday roast', 'Parsnip', 'Wedges'], 'ratings': 87, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 10g', 'Kcal 155 calories', 'Protein 6g', 'Salt 0.34g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['swede', 'olive oil', 'parmesan', 'rosemary', 'butter', 'garlic'], 'courses': ['Dinner', 'Side dish', 'Supper', 'Vegetable course'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Roasted swede with parmesan'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A cheap and healthy way to get more fibre and vitamin C into your diet', 'id': '100875', 'tags': []}, 'recipe': {'collections': ['Tuna', 'Butter bean'], 'cooking_time': 0, 'prep_time': 900, 'serves': 2, 'keywords': ['Dijon mustard', 'Butter bean', 'Butter beans', 'Parsley', 'Red onion', 'Red onions', 'Tuna', 'Tuna', 'Butterbean salad', 'Butterbeans', 'Butter beans', 'Yellowfin', 'Mackerel'], 'ratings': 89, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 22g', 'Kcal 345 calories', 'Protein 25g', 'Salt 1.45g', 'Saturated fat 2g', 'Fat 18g'], 'ingredients': ['red onion', 'tuna', 'butter bean', 'cherry tomato', 'olive oil', 'lemon', 'Dijon mustard', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1151708400'}, 'channel': 'Recipe', 'title': 'Tuna & butterbean salad'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Stuffed with oozing cheese and wrapped in bacon, these spicy jalapeño chilli bites will go down a storm at a party. Beware some are hotter than others!', 'id': '8096461', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Jalapeno', 'Bacon', 'Cheese', 'Spicy', 'Chillis', 'Snack', 'Party', 'football snack'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 351 calories', 'Protein 20g', 'Salt 2.6g', 'Saturated fat 14g', 'Fat 28g'], 'ingredients': ['jalapeño chillies', 'cream cheese', 'mozzarella', 'parmesan', 'bacon', 'dips'], 'courses': ['Buffet', 'Canapes', 'Side dish', 'Snack'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Bacon-wrapped jalapeño poppers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This wild cabbage with a mild garlic flavour can be used in place of spinach and makes a great salsa verde to go with meat', 'id': '102633', 'tags': []}, 'recipe': {'collections': ['Barbecue or oven'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['A beginners guide to foraging', 'Forage', 'Foraging', 'Wild plants', 'Salsa verde', 'Garlic leaves', 'Garlic plant', 'Iron', 'One of 5-a-day', 'Rare lamb', 'Rare roast', 'Lentil stew', 'Seasonal', 'Pick your own', 'Grow you own', 'Gardening'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 28g', 'Kcal 748 calories', 'Protein 37g', 'Salt 0.7g', 'Saturated fat 18g', 'Fat 54g'], 'ingredients': ['vegetable oil', 'carrot', 'onion', 'celery', 'thyme', 'bay leaf', 'Puy lentils', 'chicken stock', 'lamb', 'butter', 'English mustard', 'Jack-by-the-hedge', 'olive oil', 'lemon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Rack of lamb with lentils & Jack-by-the-hedge sauce'}}
{'page': {'article': {'author': 'Jennifer Irvine', 'description': 'A vegetarian rainbow salad with cucumber strips, semi-dried tomatoes, peppers, cheese and seeds', 'id': '4275816', 'tags': []}, 'recipe': {'collections': ['Quick summer'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vitamin c', '3 of 5-a-day', 'summer diet plan'], 'ratings': 70, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 31g', 'Kcal 361 calories', 'Protein 22g', 'Salt 0.7g', 'Saturated fat 6g', 'Fat 16g'], 'ingredients': ["lamb's lettuce", 'cucumber', 'tomato', 'yellow pepper', 'mozzarella', 'pumpkin seed', 'balsamic vinegar'], 'courses': ['Lunch', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Crunchy mozzarella salad'}}
{'page': {'article': {'author': 'Jason Atherton', 'description': "Impress your friends with Jason Atherton's luxurious shellfish rice, topped with juicy cod and drizzled with saffron", 'id': '98198', 'tags': []}, 'recipe': {'collections': ['Spanish', 'Cod', 'Paella'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Weekend', 'Impress your friends', 'Dinner party', 'Restaurant quality', 'Chef', 'Chef style', 'Michelin', 'Great british menu', 'Bbc2', 'Seafood', 'Shellfish', 'Rice pot', 'Fried fish', 'Formal dish', 'Spanish sausage'], 'ratings': 88, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 36g', 'Kcal 660 calories', 'Protein 65g', 'Salt 2.8g', 'Saturated fat 6g', 'Fat 28g'], 'ingredients': ['olive oil', 'chorizo', 'shallot', 'garlic clove', 'paprika', 'paella rice', 'fish stock', 'unsalted butter', 'prawn', 'mussel', 'lemon', 'parsley', 'extra-virgin olive oil', 'lemon', 'saffron', 'olive oil', 'unsalted butter', 'cod', 'lemon juice'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Roast cod with paella & saffron olive oil'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'No festive meal is complete without cranberry sauce. Try this version, which includes sloe gin for a modern twist on the classic Christmas relish', 'id': '6885006', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'Christmas trimmings', 'Make-ahead Christmas', 'Christmas sauce', 'Dairy-free Christmas', 'Freezable Christmas', 'Cranberry', 'Christmas dinner', 'Sloe gin', 'Vegan Christmas sides'], 'cooking_time': 300, 'prep_time': 300, 'serves': 8, 'keywords': ['Cranberry sauce', 'Sloe gin', 'Christmas', 'Side dish', 'Festive recipes'], 'ratings': 90, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 69 calories'], 'ingredients': ['sugar', 'cranberries', 'sloe gin', 'juniper berries'], 'courses': ['Cheese Course', 'Condiment', 'Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Sloe gin cranberry sauce'}}
{'page': {'article': {'author': 'Jennifer Irvine', 'description': 'A speedy, balanced breakfast of rye toast with homemade nut butter and juicy fruit', 'id': '4273381', 'tags': []}, 'recipe': {'collections': ['Snack'], 'cooking_time': 120, 'prep_time': 300, 'serves': 2, 'keywords': ['Fibre', 'Brunch', 'summer diet plan', 'Toast', 'Healthy breakfast'], 'ratings': 60, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 30g', 'Kcal 333 calories', 'Protein 10g', 'Salt 0.8g', 'Saturated fat 2g', 'Fat 18g'], 'ingredients': ['butter', 'grapefruit', 'rye bread'], 'courses': ['Breakfast'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Rye bread with almond butter & pink grapefruit segments'}}
{'page': {'article': {'author': 'Lizzie Harris', 'description': 'These super simple juicy bites are bursting with bold flavours - a perfect pre-dinner canapé or easy tapas dish', 'id': '5148311', 'tags': []}, 'recipe': {'collections': ['Party food', 'Tapas', 'World Cup'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Tapas', 'Sharing', 'Nibbles', 'Canape recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 21 calories', 'Protein 2g', 'Salt 0.3g', 'Fat 1g'], 'ingredients': ['peaches', 'basil', 'serrano ham'], 'courses': ['Buffet', 'Canapes', 'Side dish', 'Snack', 'Starter'], 'cusine': 'Spanish', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Ham & peach nibbles'}}
{'page': {'article': {'author': 'Stephen Terry', 'description': "A shot of ice-cold limoncello is the perfect partner to Stephen Terry's version of this classic dessert", 'id': '95620', 'tags': []}, 'recipe': {'collections': ['Pie', 'Meringue', 'Italian dessert'], 'cooking_time': 6000, 'prep_time': 1800, 'serves': 8, 'keywords': ['Double cream', 'Lemon meringue pie', 'Italian', 'Pudding', 'Desert', 'Formal', 'Dinner party dessert', 'Stephen Terry', 'Lemon tart', 'Lemon', 'Lemons', 'Limoncello', 'Liquid glucose', 'Unwaxed lemon', 'Unwaxed lemons'], 'ratings': 80, 'nutrition_info': ['Added sugar 74g', 'Carbohydrate 99g', 'Kcal 718 calories', 'Protein 12g', 'Salt 0.31g', 'Saturated fat 18g', 'Fat 33g'], 'ingredients': ['unsalted butter', 'icing sugar', 'egg yolk', 'vanilla pod', 'lemon', 'milk', 'plain flour', 'egg', 'caster sugar', 'unwaxed lemon', 'double cream', 'caster sugar', 'liquid glucose', 'egg white', 'limoncello'], 'courses': ['Dessert'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Lemon meringue pie'}}
{'page': {'article': {'author': 'Jemma Morphet', 'description': 'A one-pan supper with bacon-wrapped, succulent chicken breasts and a garlicky, mascarpone stuffing. This everyday recipe is 3 of your 5-a-day and rich in fibre, folate and vitamin C', 'id': '5624911', 'tags': []}, 'recipe': {'collections': ['Chicken breast', 'Kale', 'One-pan roast', 'Stuffed chicken breast'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 4, 'keywords': ['chicken traybake', 'Chicken recipe', 'easy everyday recipe', 'Roasted vegetables', 'Folate', 'Fibre', 'Vit C', 'Gluten free', '3 of 5 a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 57g', 'Kcal 739 calories', 'Protein 47g', 'Salt 2.4g', 'Saturated fat 13g', 'Fat 33g'], 'ingredients': ['curly kale', 'lemon', 'mascarpone', 'garlic clove', 'chicken breast', 'bacon', 'parsnip', 'red onion', 'sweet potato', 'olive oil'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Creamy kale & chicken traybake'}}
{'page': {'article': {'author': 'Charlie Clapp', 'description': 'Two classics combined, meatloaf flavoured with sage and feta plus pasta and tomato sauce - guaranteed to please', 'id': '5925121', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Easy', 'Summer pasta', 'Summer family', 'Spaghetti'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 6, 'keywords': ['Freezable', 'Fibre', '2 of 5 a day', 'Meatloaf', 'Spaghetti', 'Cheap', 'Family'], 'ratings': 83, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 83g', 'Kcal 641 calories', 'Protein 34g', 'Salt 0.8g', 'Saturated fat 6g', 'Fat 18g'], 'ingredients': ['olive oil', 'onion', 'pork mince', 'large egg', 'breadcrumbs', 'sage leaf', 'feta', 'bay leaf', 'passata', 'spaghetti'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Easy meatloaf with spaghetti & tomato sauce'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'What could be more cheerful than this vivid pink no-bake cheesecake? Rhubarb and ginger are merry bedfellows and make a stunning springtime dessert', 'id': '7672646', 'tags': []}, 'recipe': {'collections': ['Cheesecake', 'Rhubarb', 'Royal wedding party'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cheescake', 'Rhubarb', 'Ginger', 'Spring recipes', 'Freezable', 'Dessert', 'Calcium', 'Fibre', 'Gluten free'], 'ratings': 87, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 33g', 'Kcal 466 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 21g', 'Fat 34g'], 'ingredients': ['rhubarb', 'caster sugar', 'blood orange', 'vanilla pod', 'butter', 'gingernut biscuits', 'mascarpone', 'quark', 'pistachios'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Rhubarb & gingernut cheesecake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A warm, colourful vegetarian salad, full of Moroccan flavours', 'id': '101697', 'tags': []}, 'recipe': {'collections': ['Vegetarian salad'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Aubergine', 'Obergine', 'Veggie', 'Morrocan', 'Salad', 'Salad recipes', 'Maroccan', 'Eggplant', 'Bulgar wheat', 'Aubergines', 'Bulghar wheat', 'Harissa', 'Honey', 'Lemon', 'Lemons', 'Mint', 'Red pepper', 'Red peppers'], 'ratings': 80, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 75g', 'Kcal 448 calories', 'Protein 10g', 'Salt 0.12g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['vegetable oil', 'honey', 'harissa', 'aubergine', 'red pepper', 'bulgur wheat', 'lemon', 'mint', 'Greek yogurt'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Spiced veg with lemony bulgur wheat salad'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Soaking the fruit in Guinness really plumps it up and gives a rich, dark pudding without the bitterness of brandy or rum', 'id': '102830', 'tags': []}, 'recipe': {'collections': ["St Patrick's Day", 'Boozy bake'], 'cooking_time': 21600, 'prep_time': 1800, 'serves': 8, 'keywords': ['Bramley apple', 'Bramley apples', 'Guinness', 'Breadcrumb', 'Breadcrumbs', 'Christmas', 'Christmas pudding', 'Xmas pudding', 'Pud', 'Stout', 'Pudding', 'Alcohol', 'Boozy', 'Guinness', 'Guinnes', 'Currant', 'Currants', 'Dark muscovado sugar', 'Date', 'Dates', 'Ground cinnamon', 'Ground cloves', 'Ground ginger', 'Nutmeg', 'Raisin', 'Raisins', 'Sultana', 'Sultanas'], 'ratings': 95, 'nutrition_info': ['Added sugar 70g', 'Carbohydrate 85g', 'Kcal 469 calories', 'Protein 6g', 'Salt 0.66g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['raisin', 'sultana', 'currant', 'date', 'peel', 'Bramley apple', 'Guinness', 'orange', 'lemon', 'butter', 'dark muscovado sugar', 'breadcrumb', 'self-raising flour', 'ground cloves', 'ground cinnamon', 'ground ginger', 'nutmeg', 'egg'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Guinness pudding with Whisky cream'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This zingy way with gammon is full of flavour and is surprisingly healthy', 'id': '93935', 'tags': []}, 'recipe': {'collections': ['Gammon'], 'cooking_time': 0, 'prep_time': 2100, 'serves': 2, 'keywords': ['Worcestershire sauce', 'Bulgur wheat', 'Gammon', 'Ham', 'Everyday food', 'Low fat', 'Supper', 'Leek', 'Leeks', 'Petits pois'], 'ratings': 94, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 55g', 'Kcal 465 calories', 'Protein 45g', 'Salt 6.89g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['bulgur wheat', 'petits pois', 'leek', 'orange', 'Worcestershire sauce', 'honey', 'Dijon mustard', 'gammon', 'mint'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1028156400'}, 'channel': 'Recipe', 'title': 'Sticky glazed gammon'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A rich, sweet pâté recipe using pineau - a sherry-like aperitif - great as a dinner party starter.', 'id': '93602', 'tags': []}, 'recipe': {'collections': ['French', 'Dinner party starter', 'Christmas pate and terrine', 'Chicken liver', 'Liver'], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['Brioche', 'Chicken liver', 'Chicken livers', 'Lardon', 'Lardons', 'Pate', 'Dinner party starter', 'Toast and pate', 'Homemade pate', 'Chicken live pate', 'Pineau'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 263 calories', 'Protein 18g', 'Salt 0.95g', 'Saturated fat 11g', 'Fat 20g'], 'ingredients': ['chicken liver', 'butter', 'lardon', 'garlic clove', 'thyme', 'pineau', 'herb', 'brioche'], 'courses': ['Side dish', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch', 'Brunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Chicken liver & pineau pâté'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'A smooth and and spicy chicken soup with a vibrant colour that's packed full of Asian aromatics', 'id': '97019', 'tags': []}, 'recipe': {'collections': ['Thai', 'Soup', 'Chicken soup', 'Chicken soup'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 0, 'keywords': ['Blended soup', 'Smooth soup', 'Thai red curry', 'Thai green curry', 'Thai soup', 'Thai chicken soup', 'Spiced', 'Fragrant', 'Coconut', 'Starter', 'Main', 'Caroline hire', 'Appetizer', 'Lunch'], 'ratings': 98, 'nutrition_info': ['Added sugar 10.8g', 'Carbohydrate 30g', 'Kcal 360 calories', 'Protein 19.2g', 'Salt 2.1g', 'Saturated fat 12.4g', 'Fat 18.1g'], 'ingredients': ['rapeseed oil', 'garlic clove', 'red chilli', 'root ginger', 'lemongrass', 'coriander', 'Thai curry paste', 'chicken stock', 'coconut cream', 'sweet potato', 'chicken breast', 'lime', 'sugar', 'fish sauce', 'crusty bread'], 'courses': ['Dinner', 'Soup course'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Thai chicken and sweet potato soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A famous traditional Scottish fruitcake with cherries, sultanas and almonds, and a sweet glaze', 'id': '97081', 'tags': []}, 'recipe': {'collections': ['Burns Night', 'Classic cake', 'Retro cakes', 'Retro cake', 'Fruitcake'], 'cooking_time': 6300, 'prep_time': 2100, 'serves': 16, 'keywords': ['Fruitcake', 'Eccles cake', 'Sponge cake', 'Fruit sponge', 'Scotland', 'Traditional bake', 'Fruit loaf', 'Fruit and nut cake', 'Rich cake', 'Christmas cake', 'Celebration cake'], 'ratings': 96, 'nutrition_info': ['Added sugar 38.6g', 'Carbohydrate 48.4g', 'Kcal 373 calories', 'Protein 6.3g', 'Salt 0.2g', 'Saturated fat 6.7g', 'Fat 17.2g'], 'ingredients': ['blanched almond', 'unsalted butter', 'light muscovado sugar', 'orange', 'marmalade', 'plain flour', 'baking powder', 'large egg', 'ground almond', 'milk', 'dried fruit', 'glacé cherry', 'milk', 'caster sugar'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'Scottish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Dundee cake'}}
{'page': {'article': {'author': 'Raymond Blanc', 'description': 'A delicately flavoured rice, perfect with fish. Recipe from Raymond Blanc', 'id': '101481', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Bay leaf', 'Bay leaves', 'Currant', 'Currants', 'Flaked almond', 'Flaked almonds', 'Ground cinnamon', 'Lemon juice', 'Lemon thyme', 'Onion', 'Onions', 'Rice', 'Grains', 'Wild rice', 'BBC Good Food', 'Raymond Blanc', 'Wild rice'], 'ratings': 100, 'nutrition_info': ['Added sugar 0.01g', 'Carbohydrate 27g', 'Kcal 168 calories', 'Protein 4g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['olive oil', 'onion', 'wild rice', 'lemon thyme', 'bay leaf', 'flaked almond', 'ground cinnamon', 'currant', 'lemon juice'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Almond & cinnamon rice'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Mix up your midweek dinner options and shape beef mince and smoked bacon lardons into a hearty loaf, topped with tangy onion marmalade', 'id': '5330291', 'tags': []}, 'recipe': {'collections': ['Mince'], 'cooking_time': 2700, 'prep_time': 300, 'serves': 6, 'keywords': ['1 of 5 a day', 'Weeknight', 'Everyday', 'Midweek'], 'ratings': 88, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 15g', 'Kcal 382 calories', 'Protein 26g', 'Salt 1.3g', 'Saturated fat 9g', 'Fat 23g'], 'ingredients': ['vegetable oil', 'onion', 'bacon lardon', 'smoked paprika', 'breadcrumb', 'beef mince', 'egg', 'garlic clove', 'passata', 'onion marmalade', 'basil'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Beef & bacon meatloaf'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': "Gary Rhodes' recipe is a great way to use up leftover Christmas pud - whilst adding a special twist", 'id': '100832', 'tags': []}, 'recipe': {'collections': ['Boxing Day', 'Mousse', 'Leftover Christmas pudding'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 6, 'keywords': ['Boxing Day pudding', 'Leftovers', 'Cake', 'Dessert', 'Syrupy pudding', 'Alternative Christmas dessert', 'Christmas pudding', 'Christmas puddings', 'Grand Marnier', 'Custard', 'Double cream', 'Icing sugar', 'Orange juice', 'Tangerine', 'Tangerines'], 'ratings': 100, 'nutrition_info': ['Added sugar 61g', 'Carbohydrate 85g', 'Kcal 576 calories', 'Protein 6g', 'Salt 0.45g', 'Saturated fat 14g', 'Fat 27g'], 'ingredients': ['Christmas pudding', 'custard', 'double cream', 'icing sugar', 'tangerine', 'orange juice', 'Grand Marnier', 'caster sugar', 'icing sugar'], 'courses': ['Dessert', 'Lunch'], 'cusine': 'English', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Iced Christmas-pudding mousse'}}
{'page': {'article': {'author': 'Good Food', 'description': "A healthy and authentic Asian dish that's far better than a takeaway - and ready in less time", 'id': '98158', 'tags': []}, 'recipe': {'collections': ['Noodle'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Thailand', 'Meatballs', 'Burgers', 'Everyday', 'Midweek supper', 'Authentic', 'Family', 'Party platter', 'Budget', 'Cheap eats'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 46g', 'Kcal 446 calories', 'Protein 28g', 'Salt 1.72g', 'Saturated fat 5g', 'Fat 18g'], 'ingredients': ['minced pork', 'garlic clove', 'lemongrass', 'fish sauce', 'coriander', 'sesame oil', 'sugar', 'rice noodle', 'spring onion', 'sauce'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Thai pork patties with sweet chilli & noodles'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'This meal requires only a handful of ingredients. Use your favourite curry paste and combine with coconut and baby vegetables', 'id': '3836416', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 300, 'serves': 4, 'keywords': ['Lamb curry', 'fruit curry', 'Midweek meals', 'Family meals'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 25g', 'Kcal 363 calories', 'Protein 19g', 'Salt 1.8g', 'Saturated fat 11g', 'Fat 21g'], 'ingredients': ['lamb', 'curry paste', 'coconut milk', 'new potato', 'vegetable', 'rice'], 'courses': ['Main course'], 'cusine': 'Asian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Lamb meatball curry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Baked camembert just got a whole lot better – try home baking a decorative ring and tear off chunks to dunk like fondue', 'id': '97414', 'tags': []}, 'recipe': {'collections': ['Vegetarian starter', 'Festive starter', 'Christmas buffet', 'Good Food magazine Christmas', 'Cheese', 'Apricot', 'Camembert', 'Fondue', 'Christmas bread'], 'cooking_time': 3300, 'prep_time': 1800, 'serves': 10, 'keywords': ['Baked camembert', 'Baked brie', 'Fondue', 'Homemade bread', 'Home baked bread', 'Bread wreath', 'Festive bread', 'Celebration bread', 'Centrepiece'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 32g', 'Kcal 409 calories', 'Protein 20g', 'Salt 1.3g', 'Saturated fat 10g', 'Fat 24g'], 'ingredients': ['bread', 'walnut piece', 'dried apricot', 'poppy seed', 'milk', 'oil', 'egg', 'brie', 'white wine'], 'courses': ['Dinner', 'Main course'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Melting cheese with poppy & apricot bread wreath'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Give falafel a makeover by using a mix of chickpeas and frozen peas, serve with couscous and a dollop of yogurt for a cheap but tasty meal', 'id': '4919521', 'tags': []}, 'recipe': {'collections': ['Couscous', 'Cheap and healthy', '500 calorie meal', 'Falafel', 'Healthy couscous'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', '3 of 5 a day', 'Cheap', 'Budget', 'budget dinner', 'Cheap recipe', 'chickpea fritters'], 'ratings': 88, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 57g', 'Kcal 489 calories', 'Protein 21g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['frozen pea', 'chickpea', 'flour', 'garlic clove', 'cumin seed', 'peanut butter', 'parsley', 'mint', 'lemon', 'couscous', 'olive oil', 'tomato', 'natural yogurt'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Pea falafels with minty couscous salad'}}
{'page': {'article': {'author': 'Good Food', 'description': "A rich beef stew that gets better the longer it's kept. The pickled walnuts add a tangy touch. Make up to three days ahead", 'id': '101458', 'tags': []}, 'recipe': {'collections': ['Burns Night', 'Beef stew', 'Walnut'], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Casserole', 'Stew', 'Bourgignon', 'Burns', 'Scottish', 'Garlic clove', 'Garlic cloves', 'Port', 'Puff pastry', 'Stewing beef', 'Stout', 'Streaky bacon', 'Walnut', 'Walnuts'], 'ratings': 92, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 37g', 'Kcal 900 calories', 'Protein 51g', 'Salt 1.51g', 'Saturated fat 17g', 'Fat 54g'], 'ingredients': ['puff pastry', 'egg', 'stewing beef', 'garlic clove', 'bay leaf', 'stout', 'butter', 'olive oil', 'streaky bacon', 'onion', 'plain flour', 'port', 'walnut', 'flatleaf parsley'], 'courses': ['Buffet', 'Dinner'], 'cusine': 'Scottish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1072915200'}, 'channel': 'Recipe', 'title': 'Highland beef with pickled walnuts & puff pastry tops'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'The perfect addition to an afternoon cup of tea, this zingy citrus slice uses ginger nut biscuits for the base', 'id': '99495', 'tags': []}, 'recipe': {'collections': ['Lime', 'Condensed milk'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Biscuit', 'Biscuits', 'Citrus', 'Cake', 'Ginger nuts', 'Teatime', 'Afternoon tea', 'Condensed milk', 'Lime', 'Limes'], 'ratings': 91, 'nutrition_info': ['Added sugar 64g', 'Carbohydrate 85g', 'Kcal 633 calories', 'Protein 10g', 'Salt 0.93g', 'Saturated fat 15g', 'Fat 30g'], 'ingredients': ['biscuit', 'butter', 'egg yolk', 'golden caster sugar', 'lime', 'lemon', 'condensed milk'], 'courses': ['Dessert', 'Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Biscuity lime pie'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "This freeze-ahead dinner party dessert has real wow-factor, so all that's left for you to do on the night is present it in stunning style", 'id': '95574', 'tags': []}, 'recipe': {'collections': ['Gordon Ramsay', 'Banana'], 'cooking_time': 0, 'prep_time': 2400, 'serves': 8, 'keywords': ['Dinner party recipe', 'Dessert recipe', 'Pudding recipe', 'Smart recipes', 'Formal recipes', 'Banana ice cream', 'Semifreddo', 'Semi freddo', 'Gordon ramsay', 'Gordon ramsey', 'Making caramel', 'How to caramelise', 'Banana', 'Bananas', 'Banana', 'Bananas', 'Hazelnut', 'Hazelnuts'], 'ratings': 94, 'nutrition_info': ['Added sugar 46g', 'Carbohydrate 47g', 'Kcal 442 calories', 'Protein 4g', 'Salt 0.07g', 'Saturated fat 12g', 'Fat 28g'], 'ingredients': ['caster sugar', 'hazelnut', 'sunflower oil', 'banana', 'lemon juice', 'double cream', 'egg white', 'caster sugar', 'banana', 'caster sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Frozen banana & praline parfait'}}
{'page': {'article': {'author': 'Annabel Karmel', 'description': 'Introduce your kids to Chinese food with this tasty, quick, rice recipe', 'id': '93308', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", 'Egg-fried rice'], 'cooking_time': 2400, 'prep_time': 0, 'serves': 4, 'keywords': ['Eggy fried rice', 'Egg fried rice', 'Chinese', 'Children', 'Kids', 'Cooking with kids'], 'ratings': 85, 'nutrition_info': ['Carbohydrate 44g', 'Kcal 306 calories', 'Protein 9g', 'Salt 0.92g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['basmati rice', 'carrot', 'vegetable oil', 'egg', 'butter', 'spring onion', 'soy sauce', 'pea'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1067644800'}, 'channel': 'Recipe', 'title': 'Eggy fried rice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Spice up your midweek meal with this fragrant Mexican recipe ', 'id': '101795', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Salmon fillet'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Salmon fillet', 'Salmon fillets', 'Salmon recipe', 'Fish recipe', 'Mexican recipe', 'Marinated salmon', 'Spicy salmon'], 'ratings': 93, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 19g', 'Kcal 529 calories', 'Protein 32g', 'Salt 0.22g', 'Saturated fat 16g', 'Fat 37g'], 'ingredients': ['garlic clove', 'onion', 'chilli', 'brown sugar', 'cider vinegar', 'salmon fillet', 'lime', 'crème fraîche', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Grilled salmon with chilli glaze & lime crème fraîche'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Easy and versatile, this preserve is great with scones ', 'id': '102760', 'tags': []}, 'recipe': {'collections': ['Marmalade', 'Walnut'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Apple', 'Apples', 'Bay leaf', 'Bay leaves', 'Brandy', 'Chutney', 'Cheese', 'Scones', 'Marmalade', 'Condiments', 'Bbc', 'Good food', 'Lemon', 'Lemons', 'Walnut', 'Walnuts'], 'ratings': 80, 'nutrition_info': [], 'ingredients': ['apple', 'butter', 'light muscovado sugar', 'lemon', 'bay leaf', 'brandy', 'walnut'], 'courses': ['Side dish', 'Buffet', 'Snack', 'Supper', 'Brunch', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Apple & walnut marmalade'}}
{'page': {'article': {'author': 'Amanda Grant', 'description': 'This simple healthy supper can be on the table in 15 minutes flat. Treat yourself to baked eggs, a hearty red pepper sauce and a chunk of ciabatta', 'id': '6431191', 'tags': []}, 'recipe': {'collections': ['Quick family', "Kids' egg", '300 calorie meal', 'Healthy brunch'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Healthy', 'Vit C', '2 of 5 a day', 'Vegetarian', 'Baked eggs', 'Quick', 'Red pepper', 'Dinner'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 30g', 'Kcal 271 calories', 'Protein 13g', 'Salt 0.5g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['red pepper', 'egg', 'ciabatta', 'olive oil', 'garlic clove', 'parsley'], 'courses': ['Brunch'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Roasted pepper baked eggs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A wonderful dish for entertaining, as it can be made in advance and tastes just as good hot or cold', 'id': '99565', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 3000, 'serves': 8, 'keywords': ['Italian', 'Chickpea', 'Potatoes', 'Stew'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 25g', 'Kcal 263 calories', 'Protein 8g', 'Salt 0.5g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['potato', 'spinach', 'olive oil', 'onion', 'garlic clove', 'chilli', 'white wine', 'tomato', 'chickpea', 'lemon juice', 'parsley', 'mint', 'extra-virgin olive oil'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1051743600'}, 'channel': 'Recipe', 'title': 'Italian chickpea stew'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Easy-to-make with just five ingredients', 'id': '100830', 'tags': []}, 'recipe': {'collections': ['5-ingredient family meal'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Wensleydale cheese', 'Olive', 'Olives', 'Pesto', 'Puff pastry', 'Tart', 'Pie', 'Pizza', 'Snack', 'BBC Good Food', 'Tomato', 'Tomatoes'], 'ratings': 97, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 37g', 'Kcal 475 calories', 'Protein 12g', 'Salt 1.63g', 'Saturated fat 14g', 'Fat 32g'], 'ingredients': ['puff pastry', 'Wensleydale cheese', 'olive', 'tomato', 'pesto'], 'courses': ['Side dish', 'Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Cheese, tomato & pesto tart'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'In France, claqueret is used as a dip for radishes or bread, but the goat’s cheese, garlic and herbs in this cheese-based sauce also work well with lamb', 'id': '8109966', 'tags': []}, 'recipe': {'collections': ['Summer', 'Summer dinner party'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 8, 'keywords': ['Lamb', 'Lavender', 'Honey', 'claqueret', 'Gluten free', "Goat's Cheese", 'Roast dinner', 'butterfly lamb'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 16g', 'Kcal 614 calories', 'Protein 50g', 'Salt 0.5g', 'Saturated fat 18g', 'Fat 38g'], 'ingredients': ['lamb', 'garlic clove', 'lavender sprigs', 'olive oil', 'lemon juice', 'balsamic vinegar', 'lavender honey', 'fromage blanc', 'goat’s cheese', 'crème fraîche', 'shallot', 'garlic clove', 'white wine vinegar', 'dry white wine', 'extra virgin olive oil', 'chives', 'parsley', 'chervil', 'balsamic vinegar', 'lavender honey', 'lavender sprigs'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Butterflied leg of lamb with lavender, honey & claqueret'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The ultimate comfort dish - earthy mushrooms piled on toast topped with crisp, succulent prosciutto', 'id': '98544', 'tags': []}, 'recipe': {'collections': ['Christmas brunch', 'Mushroom'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Butter', 'Crème fraîche', 'Garlic clove', 'Garlic cloves', 'Mushroom', 'Mushrooms', 'Olive oil', 'Parsley', 'Prosciutto', 'Seasonal recipes', 'Brunch recipes', 'Mushroom recipes', 'Easy recipes', 'Lunch', 'Creamy mushrooms', 'Snack', 'Sourdough bread'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 28g', 'Kcal 280 calories', 'Protein 9g', 'Salt 1.37g', 'Saturated fat 8g', 'Fat 16g'], 'ingredients': ['sourdough bread', 'olive oil', 'prosciutto', 'butter', 'mushroom', 'garlic clove', 'crème fraîche', 'parsley'], 'courses': ['Breakfast', 'Snack', 'Supper', 'Brunch', 'Lunch'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Mushrooms on toast'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A light, spring-like salad which goes wonderfully with fish or chargrilled meats', 'id': '100404', 'tags': []}, 'recipe': {'collections': ['Cholesterol-friendly'], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['Clear honey', 'Dill', 'Frozen pea', 'Frozen peas', 'Mixed bean salad', 'Pea and bean salad', 'Herby salad', 'Salad with herbs', 'Summer recipes', 'Barbecue', 'Barbeque', 'Bbq recipes', 'Spring recipes', 'Oil', 'Sherry vinegar', 'Wholegrain mustard'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 6g', 'Kcal 96 calories', 'Protein 5g', 'Salt 0.06g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['frozen pea', 'dill', 'oil', 'sherry vinegar', 'wholegrain mustard', 'clear honey'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Dairy-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'Pea & soya bean salad with fresh dill'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Making these mini Scotch quail's eggs is well worth the effort, best enjoyed warm with a sprinkling of flaky sea salt. The perfect party food!', 'id': '5863341', 'tags': []}, 'recipe': {'collections': ['Buffet'], 'cooking_time': 1200, 'prep_time': 2700, 'serves': 0, 'keywords': ['Scotch egg', 'mini scotch egg', 'Party food', 'Sharing', "quail's egg", "Quails' eggs", 'quails egg', 'Quail eggs'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 13g', 'Kcal 259 calories', 'Protein 8g', 'Salt 0.7g', 'Saturated fat 5g', 'Fat 19g'], 'ingredients': ['white wine vinegar', 'quail’s egg', 'sausagemeat', 'thyme sprig', 'onion chutney', 'plain flour', 'hen’s egg', 'breadcrumbs', 'vegetable oil'], 'courses': ['Snack', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Thyme & caramelised onion mini Scotch eggs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Beyond the layer of chocolate biscuit dirt, spooky sweets, spiders, snakes and worms lies a layer of slime-like lime jelly', 'id': '3510431', 'tags': []}, 'recipe': {'collections': ['Halloween', "Halloween kids'", 'Jelly'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 0, 'keywords': ['Halloween recipes', 'Childrens party', 'Jelly', 'Halloween recipes for kids'], 'ratings': 80, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 55g', 'Kcal 286 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['jelly', 'sweet', 'biscuit'], 'courses': ['Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Slime bug cups'}}
{'page': {'article': {'author': 'Jason Atherton', 'description': "This makes an impressive starter for a celebration menu - but you won't be tied to the stove all night", 'id': '94803', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 0, 'serves': 6, 'keywords': ['Baby Gem lettuce', 'Baby Gem lettuces', 'Apple', 'Apples', 'Balsamic vinegar', 'Celery', 'Quail', 'Quails', 'Roast quail salad', 'Roasted quail', 'Quaial', 'Qual', 'Waldof salad', 'New year recipes', 'Dinner party menu', 'Winter starters', 'Walnut', 'Walnuts'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 11g', 'Kcal 295 calories', 'Protein 23g', 'Salt 0.21g', 'Saturated fat 4g', 'Fat 18g'], 'ingredients': ['quail', 'balsamic vinegar', 'red wine vinegar', 'clear honey', 'thyme', 'Baby Gem lettuce', 'apple', 'walnut', 'celery', 'chive', 'mayonnaise'], 'courses': [], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Honey-glazed quail with Waldorf salad'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Make spaghetti more exciting with the addition of nuggets of anchovy and chilli', 'id': '102727', 'tags': []}, 'recipe': {'collections': ['Cheap pasta', 'Cheap meals for four', 'Spaghetti'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Anchovy', 'Anchovies', 'Broccoli', 'Chilli', 'Chillies', 'Spaghetti', 'Spaghetti', 'Anchovies', 'Anchovy', 'Chilly', 'Cadogan', 'Take 5', 'Just 5'], 'ratings': 84, 'nutrition_info': ['Carbohydrate 78g', 'Kcal 400 calories', 'Protein 17g', 'Salt 0.8g', 'Saturated fat 0.5g', 'Fat 4g'], 'ingredients': ['spaghetti', 'broccoli', 'anchovy', 'chilli', 'breadcrumb'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1038700800'}, 'channel': 'Recipe', 'title': 'Spaghetti with broccoli & anchovies'}}
{'page': {'article': {'author': 'John Torode', 'description': 'This gutsy soup has a Spanish tone and works with other white fish like cod - layer the flavour up with garlic and paprika', 'id': '100104', 'tags': []}, 'recipe': {'collections': ['Spanish', 'Hake'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 6, 'keywords': ['Fibre', 'Iron', '1 of 5-a-day', 'Soup', 'Bouillabaise', 'Fish soup', 'Fish broth', 'White fish', 'Sustainable fish', 'Spain', 'Bean stew', 'Entertaining', 'Food for friends fibre', 'Iron', 'Five a day', '1 of five a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 46g', 'Kcal 577 calories', 'Protein 54g', 'Salt 3.4g', 'Saturated fat 4g', 'Fat 20g'], 'ingredients': ['bean', 'garlic clove', 'bay leaf', 'thyme leaf', 'olive oil', 'white bread', 'chorizo', 'onion', 'paprika', 'chicken stock', 'parsley', 'hake'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Pan-fried hake, white bean & chorizo broth'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A classic in a flash, you can also use beef. Either way - it's a winner', 'id': '103141', 'tags': []}, 'recipe': {'collections': ['Quick', 'Quick and easy family', 'Chicken casserole', 'Chicken and bacon', 'Quick chicken', 'Family casserole', 'Family chicken'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Worcestershire sauce', 'Button mushroom', 'Button mushrooms', 'Chicken', 'Beef', 'Chasseur', 'Casserole', 'Streaky bacon', 'Tomato', 'Tomatoes'], 'ratings': 84, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 6g', 'Kcal 298 calories', 'Protein 43g', 'Salt 2.65g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['streaky bacon', 'chicken breast', 'button mushroom', 'plain flour', 'tomato', 'beef stock cube', 'Worcestershire sauce', 'parsley'], 'courses': ['Dinner', 'Main course', 'Snack', 'Supper'], 'cusine': 'French', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Quick chicken chasseur'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'With everything they’ll need to cure their own salmon Scandi-style, this homemade Christmas kit will make an inspired gift for any keen cook', 'id': '6230841', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Edible gift', 'Homemade gift kit'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Gift', 'Present', 'Christmas', 'Gravadlax', 'Salmon', 'Homemade'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['orange', 'dill', 'black peppercorn', 'sea salt', 'demerara sugar', 'coriander seed', 'caraway seed', 'voucher', 'pestle and mortar'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Gravadlax kit'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'A sophisticated side dish from Gordon Ramsay', 'id': '93638', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Basil leaf', 'Basil leaves', 'Black olive', 'Black olives', 'Courgette', 'Courgettes', 'Roast', 'Vegetables', 'Gordon Ramsay', 'BBC Good Food', 'Gordon ramsey', 'Gordon'], 'ratings': 40, 'nutrition_info': [], 'ingredients': ['courgette', 'oil', 'basil leaf', 'black olive'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Hot marinated courgettes'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "A great dessert to feed a crowd at the end of a Sunday lunch - it's like a baked version of a steamed syrup sponge", 'id': '96330', 'tags': []}, 'recipe': {'collections': ['Fruity cake', 'Sponge cake', 'Orange cake'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 0, 'keywords': ['Golden syrup', 'Ground almond', 'Ground almonds', 'Orange', 'Cake', 'Sponge', 'Steamed', 'Citrus', 'Easy', 'Freezable', 'Orange cake', 'Fruit dessert', 'Winter dessert', 'Sunday lunch pudding', 'Orange', 'Oranges'], 'ratings': 91, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 49g', 'Kcal 442 calories', 'Protein 8g', 'Salt 0.73g', 'Saturated fat 12g', 'Fat 25g'], 'ingredients': ['orange', 'golden syrup', 'butter', 'brown sugar', 'self-raising flour', 'baking powder', 'ground almond', 'egg'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Sticky citrus sponge cake'}}
{'page': {'article': {'author': 'Kate Bradbury', 'description': 'This storecupboard grain adds a nutty flavour and texture to create a comforting, low-calorie dish', 'id': '6094681', 'tags': []}, 'recipe': {'collections': ['Pearl barley'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['Stew', 'Pea', 'Feta', 'Pearl barley', 'Vegetarian', 'Easy', 'Low calorie', 'Calcium', 'Fibre', '2 of 5 a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 58g', 'Kcal 480 calories', 'Protein 19g', 'Salt 1.7g', 'Saturated fat 8g', 'Fat 18g'], 'ingredients': ['olive oil', 'onion', 'garlic cloves', 'lemon', 'pearl barley', 'vegetable stock', 'feta', 'mint', 'frozen peas'], 'courses': ['Main course', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Pea & feta pearl barley stew'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Combine steak, chips, red wine gravy and wild mushrooms, then wrap it all up in a pie crust to enjoy one of the best mash-ups we’ve ever come up with', 'id': '7315136', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Comfort food'], 'cooking_time': 12600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Pie', 'Steak', 'Chips', 'Luxury', 'Comfort food', 'Folate', 'Fibre'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 87g', 'Kcal 972 calories', 'Protein 37g', 'Salt 1.7g', 'Saturated fat 16g', 'Fat 48g'], 'ingredients': ['sunflower oil', 'braising steak', 'onion', 'carrot', 'treacle', 'plain flour', 'red wine', 'beef stock cubes', 'thyme', 'bay leaves', 'shortcrust pastry', 'flour', 'porcini mushroom powder', 'thyme leaves', 'oven chips'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Steak & chips pie'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'This healthy breakfast, made from toasted oatmeal, spelt and barley, is super simple to make and can be kept for up to six months', 'id': '6028131', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Healthy vegan', 'Vegan breakfast', 'Porridge'], 'cooking_time': 300, 'prep_time': 300, 'serves': 18, 'keywords': ['Porridge', 'Vegan', 'Healthy', 'Spelt', 'Barley', 'Breakfast'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 32g', 'Kcal 179 calories', 'Protein 7g', 'Fat 2g'], 'ingredients': ['oatmeal', 'spelt flakes', 'barley flakes', 'agave nectar'], 'courses': ['Breakfast'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Three-grain porridge'}}
{'page': {'article': {'author': 'Alex Hollywood', 'description': 'This rich preserve is delicious in baking, spread on toast or served with cold meats over the festive season', 'id': '5447126', 'tags': []}, 'recipe': {'collections': ['Jelly'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 0, 'keywords': ['red wine jam', 'Condiment', 'Sauce', 'Christmas', 'Christmas jam', 'Christmas preserves', 'Preserve', 'red wine preserve'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 36 calories'], 'ingredients': ['red wine', 'sugar', 'star anise', 'clove', 'cinnamon stick', 'allspice', 'vanilla pod'], 'courses': ['Condiment'], 'cusine': 'French', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Red wine jelly'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get children aged 5-9 busy in the holidays with this child-friendly recipe, delicious served with warm custard', 'id': '103101', 'tags': []}, 'recipe': {'collections': ['Crumble'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 6, 'keywords': ['Pudding recipe', 'Dessert recipe', 'Crumble recipe', 'Kids recipe', 'Kids cooking', 'We love to cook', 'Apple and blackberry crumble', 'Apple', 'Apples', 'Oats', 'Raspberry', 'Raspberries'], 'ratings': 84, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 39g', 'Kcal 260 calories', 'Protein 3g', 'Salt 0.17g', 'Saturated fat 7g', 'Fat 11g'], 'ingredients': ['apple', 'cinnamon', 'sugar', 'orange', 'raspberry', 'butter', 'plain flour', 'oats'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Apple berry crumble'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This freezable soup is a delicious way to use up a glut of courgettes', 'id': '96646', 'tags': []}, 'recipe': {'collections': ['Under 200 cal', 'Healthy lunch', 'Healthy soup', "Healthy kids'", 'Cheddar', 'Vegetable soup', 'Healthy freezable', "Kids' soup", 'Budget soup', 'Autumn soup'], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Soup', 'Healthy', 'Superhealthy', 'Vegetarian', 'Freezable', 'Easy', 'Seasonal', 'Autumn', 'Glut', 'Freezable soup', 'Batch', 'Courgette soup', 'Courgette recipes', 'Cheddar', 'Courgette', 'Courgettes', 'Potato', 'Potatoes'], 'ratings': 93, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 14g', 'Kcal 131 calories', 'Protein 7g', 'Salt 1.31g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['potato', 'vegetable stock', 'courgette', 'spring onion', 'cheddar', 'nutmeg'], 'courses': ['Dinner', 'Soup course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Courgette, potato & cheddar soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A hearty one pot meal to satisfy the whole family', 'id': '103142', 'tags': []}, 'recipe': {'collections': ['Beef', 'Bean stew', 'Beef stew', 'Family casserole'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 8, 'keywords': ['Tabasco sauce', 'Baked beans', 'Carrot', 'Carrots', 'Potatoes', 'One pan', 'Stew', 'Hotpot', 'Winter', 'Warming'], 'ratings': 85, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 51g', 'Kcal 362 calories', 'Protein 31g', 'Salt 2.05g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['beef', 'beef', 'onion', 'carrot', 'potato', 'baked beans', 'Tabasco sauce', 'parsley'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Beef & bean hotpot'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Finger food at its best, this dish counts as 3 of your 5-a-day. Give it an extra kick with a hit of chilli, or swap fish for chicken', 'id': '95781', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Cucumber', 'Cucumbers', 'Curry powder', 'Haddock', 'Haddock', 'Fish', 'Tacos', 'Finger food', 'Kidney bean', 'Kidney beans', 'Taco', 'Tacos'], 'ratings': 60, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 23g', 'Kcal 396 calories', 'Protein 35g', 'Salt 1g', 'Saturated fat 2g', 'Fat 19g'], 'ingredients': ['avocado', 'lemon', 'kidney bean', 'cucumber', 'cherry tomato', 'haddock', 'plain flour', 'curry powder', 'vegetable oil', 'taco'], 'courses': ['Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Curried fish tacos with bean salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An exotic ham sandwich with a touch of salsa', 'id': '100218', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 300, 'serves': 1, 'keywords': ['Bread', 'Egg', 'Eggs', 'Ham', 'Ham', 'Egg', 'Eggy bread', 'Salsa', 'Salsa'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 41g', 'Kcal 498 calories', 'Protein 26g', 'Salt 3.1g', 'Saturated fat 12g', 'Fat 26g'], 'ingredients': ['bread', 'ham', 'egg', 'milk', 'butter', 'olive oil', 'salsa'], 'courses': ['Treat', 'Snack'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Ham & eggy bread with salsa'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Blackberries and game go perfectly together in this light and seasonal salad', 'id': '100413', 'tags': []}, 'recipe': {'collections': ['Blackberry', 'Game'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Blackberry', 'Blackberries', 'Hazelnut', 'Hazelnuts', 'Pigeon', 'Game salad', 'Summer salad', 'Blackberries', 'Seasonal food', 'Foraging', 'Game recipes', 'Savoury blackberry recipes', 'Pan fried pigeon breasts', 'Pigeon', 'Pigeons', 'Salad leaf', 'Salad leaves'], 'ratings': 97, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 411 calories', 'Protein 18g', 'Salt 0.51g', 'Saturated fat 5g', 'Fat 36g'], 'ingredients': ['pigeon', 'olive oil', 'olive oil', 'Dijon mustard', 'cider vinegar', 'chive', 'hazelnut', 'salad leaf', 'parsley', 'blackberry'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Pigeon & hedgerow salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bring a retro party canapé up to date - fill individual puff pastry cases with creamy smoked fish ', 'id': '99494', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 1200, 'serves': 0, 'keywords': ['Jubilee', 'Sarah cook', 'Jo pratt', 'Lets have a street party', 'Royal wedding', 'Royal family', 'The queen', 'Afternoon tea', 'Spread', 'Buffet', 'Celebration', 'British classics', 'Family', 'Kids', 'Light fish', 'Pink fish', 'Smoked fish', 'Sustainable', 'Cheap', 'Fish pate', 'Mustard', 'Creamy sauce'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 7g', 'Kcal 129 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 10g'], 'ingredients': ['vol-au-vent', 'trout', 'horseradish', 'crème fraîche', 'dill', 'lemon juice', 'asparagus'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Smoked trout, horseradish & asparagus vol-au-vent filling'}}
{'page': {'article': {'author': 'Roopa Gulati', 'description': 'Classic combo, mint choc chip goes luxury with fresh leaves, big dark chocolate chunks and vanilla seeds', 'id': '98214', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Make ahead', 'Dessert', 'Pudding', 'Homemade', 'Chocolate chips', 'Sunday best', 'Weekend', 'Entertaining', 'Prepare', 'Relaxed cooking'], 'ratings': 83, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 41g', 'Kcal 549 calories', 'Protein 7g', 'Salt 0.1g', 'Saturated fat 23g', 'Fat 40g'], 'ingredients': ['dark chocolate', 'milk', 'double cream', 'vanilla pod', 'mint', 'egg yolk', 'caster sugar', 'ice-cream cone'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Fresh mint & choc chip ice cream'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Tiny, tasty canapés - a perfect party treat', 'id': '94896', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 0, 'serves': 12, 'keywords': ['Parmesan', 'Canapés', 'Snacks', "Hors d'oeuvres", 'BBC Good Food', 'Appetizer', 'Feta cheese', 'Parsley', 'Pine nut', 'Pine nuts', 'Puff pastry', 'Tomato', 'Tomatoes'], 'ratings': 94, 'nutrition_info': ['Carbohydrate 11g', 'Kcal 271 calories', 'Protein 7g', 'Salt 0.96g', 'Saturated fat 8g', 'Fat 22g'], 'ingredients': ['puff pastry', 'parmesan', 'parsley', 'pine nut', 'feta cheese', 'garlic clove', 'olive oil', 'tomato', 'black olive'], 'courses': ['Canapes', 'Starter', 'Buffet'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1088636400'}, 'channel': 'Recipe', 'title': 'Tomato & feta pesto bites'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This deliciously simple meal can all be prepared in one pan for minimum washing-up', 'id': '95028', 'tags': []}, 'recipe': {'collections': ['Egg', 'Gluten-free breakfast', 'Dairy-free breakfast', 'Low FODMAP', 'Vegetarian breakfast', 'Breakfast'], 'cooking_time': 2100, 'prep_time': 300, 'serves': 2, 'keywords': ['Budget recipe', 'Cheap recipe', 'Easy recipe', 'Family recipe', 'One-pan recipe', 'Healthy fry up', 'Healthy egg and chips', 'Homemade chips', 'Potato wedges', 'Brunch', 'Egg', 'Eggs', 'Paprika', 'Potato', 'Potatoes', 'Tomato', 'Tomatoes'], 'ratings': 95, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 25g', 'Kcal 303 calories', 'Protein 11g', 'Salt 0.26g', 'Saturated fat 3g', 'Fat 19g'], 'ingredients': ['potato', 'olive oil', 'paprika', 'tomato', 'egg'], 'courses': ['Breakfast', 'Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Oven-baked egg & chips'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Spruce up a salad with a rosemary, honey and hazelnut crumb to accompany Spanish cheese, sweet fruit and bitter leaves', 'id': '3700551', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Pear', 'Easy Christmas', 'Vegetarian Christmas starter', 'Salad', 'Christmas salad', 'Leftover cheese'], 'cooking_time': 300, 'prep_time': 900, 'serves': 2, 'keywords': ['Christmas recipes', 'winter salad recipe', 'Dinner party starter', '1 of 5-a-day', 'Gluten free recipes'], 'ratings': 90, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 16g', 'Kcal 261 calories', 'Protein 6g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 19g'], 'ingredients': ['clear honey', 'rosemary', 'olive oil', 'blanched hazelnut', 'lemon', 'balsamic vinegar', 'mixed leaf', 'pear', 'manchego'], 'courses': ['Starter'], 'cusine': 'Spanish', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Pear & manchego salad'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Cook a Chinese-inspired chicken noodle soup in just over half-an-hour for a hearty dinner. Using pickled ginger and leftover roast chicken makes it special', 'id': '7339156', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Soup', 'Chinese chicken', 'Noodles', 'Tom kerridge', 'Leftovers', 'Low fat', 'Low calorie'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 30g', 'Kcal 265 calories', 'Protein 19g', 'Salt 1.8g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['honey', 'soy', 'red chilli', 'chicken stock', 'chicken', 'pink ginger', 'Chinese cabbage', 'noodles', 'spring onion'], 'courses': ['Lunch', 'Soup course', 'Starter', 'Supper'], 'cusine': 'Chinese', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'One-pot Chinese chicken noodle soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A seasonal, superhealthy one-pan meal ', 'id': '93675', 'tags': []}, 'recipe': {'collections': ['Healthy Easter'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Apricot', 'Apricots', 'Chilli flakes', 'Muscovado sugar', 'Pork', 'Pork', 'Meat', 'BBC Good Food'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 14g', 'Kcal 326 calories', 'Protein 40g', 'Salt 0.34g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['pork', 'oil', 'apricot', 'butter', 'chilli flakes', 'muscovado sugar'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Pork with spiced apricots'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Prepare this easy lasagne ahead of time and save in the freezer, uncooked, for when you need it during a busy week. Then just bake for an extra 45 mins', 'id': '99914', 'tags': []}, 'recipe': {'collections': ['Lasagne', 'Freezable', 'Christmas Eve'], 'cooking_time': 6000, 'prep_time': 1200, 'serves': 6, 'keywords': ['Beef mince', 'Beef stock', 'Lasagne', 'Lasange', 'Italian recipes', 'Pasta', 'Lasagna', 'Baked pasta', 'Lasagne al forno', 'Easy entertaining', 'How to make lasagna', 'Mozzarella', 'Nutmeg', 'Olive oil', 'Prosciutto', 'Tomato sauce', 'White sauce'], 'ratings': 94, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 31g', 'Kcal 580 calories', 'Protein 44g', 'Salt 1.71g', 'Saturated fat 14g', 'Fat 32g'], 'ingredients': ['olive oil', 'beef mince', 'prosciutto', 'tomato sauce', 'beef stock', 'nutmeg', 'lasagne', 'white sauce', 'mozzarella'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Classic lasagne'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These easy to eat chicken and bacon pasties are perfect for on the go, lunch boxes, or a main meal', 'id': '93806', 'tags': []}, 'recipe': {'collections': ['Pasty', 'Chicken and bacon', 'Spicy chicken'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Chicken breast', 'Chicken breasts', 'Pasty', 'Pastry', 'Ready-rolled puff pastry', 'Streaky bacon'], 'ratings': 82, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 42g', 'Kcal 439 calories', 'Protein 17g', 'Salt 1.06g', 'Saturated fat 9g', 'Fat 24g'], 'ingredients': ['streaky bacon', 'potato', 'red chilli', 'chicken breast', 'spring onion', 'ready-rolled puff pastry', 'milk'], 'courses': ['Side dish', 'Main course', 'Snack', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1162339200'}, 'channel': 'Recipe', 'title': 'Spicy chicken & bacon pasties'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bake baby new potatoes until crisp then serve with a creamy dressing as a stylish yet budget-friendly canapé', 'id': '99715', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 300, 'serves': 6, 'keywords': ['Celebrate scandi style', 'Canapes', 'Canape', 'Party', 'Mini jacket potatoes', 'Buffet', 'NYE', 'New years eve', 'Festive', 'Morsels', 'Nibbles', 'Mini potatoes', 'Baked potatoes', 'Jacket potatoes'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 13g', 'Kcal 92 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['new potato', 'sunflower oil', 'soured cream', 'caper'], 'courses': ['Starter', 'Buffet'], 'cusine': 'Scandinavian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Mini jackets with caper soured cream'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This beautiful beef brisket dish is based on the Tuscan braise – beef in Barolo wine, but you can use any full-bodied red that suits your budget', 'id': '6452526', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Celery', 'Beef brisket'], 'cooking_time': 18000, 'prep_time': 1800, 'serves': 8, 'keywords': ['Iron', '1 of 5 a day', 'Gluten free', 'Beef', 'Brisket', 'One-pot', 'Sunday dinner', "Mother's day"], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 572 calories', 'Protein 47g', 'Salt 0.2g', 'Saturated fat 12g', 'Fat 33g'], 'ingredients': ['brisket', 'red wine', 'olive oil', 'celery sticks', 'carrots', 'onion', 'garlic cloves', 'thyme sprigs', 'bay leaves', 'parsley'], 'courses': ['Dinner', 'Main course'], 'cusine': 'English', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'One-pot beef brisket & braised celery'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A fresh, fruity and creamy dessert', 'id': '93796', 'tags': []}, 'recipe': {'collections': ['Apricot', 'Sweet tart', 'Crème brûlée'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Butter', 'Cream brulee', 'Creme', 'Desserts', 'Treat', 'Sweet', 'French', 'Good Food', 'Double cream', 'Dried apricot', 'Dried apricots', 'Egg', 'Eggs', 'Golden caster sugar', 'Ground almond', 'Ground almonds', 'Wine'], 'ratings': 72, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 52g', 'Kcal 510 calories', 'Protein 8g', 'Salt 0.42g', 'Saturated fat 17g', 'Fat 30g'], 'ingredients': ['butter', 'golden caster sugar', 'plain flour', 'ground almond', 'egg', 'dried apricot', 'wine', 'golden caster sugar', 'vanilla pod', 'double cream', 'egg'], 'courses': ['Dessert', 'Buffet', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1104537600'}, 'channel': 'Recipe', 'title': 'Apricot crème brûlée tart'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Make Friday night easy with this speedy, super-healthy supper, packed with three of your five-a-day and containing nutrient-rich wholewheat noodles to help keep blood sugar levels stable', 'id': '5834696', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Noodles', 'Vegan', 'easy vegan dinner', 'End-of-the-week noodles', 'low calorie dinner', 'healthy diet plan', '3 of 5 a day'], 'ratings': 60, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 44g', 'Kcal 430 calories', 'Protein 14g', 'Salt 1.5g', 'Saturated fat 2g', 'Fat 20g'], 'ingredients': ['wholewheat noodle', 'rapeseed oil', 'onion', 'ginger', 'garlic cloves', 'button mushroom', 'broccoli', 'mixed nut', 'carrot', 'tamari', 'coriander'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'End-of-the-week veggie noodles with ginger & tamari'}}
{'page': {'article': {'author': 'Valerie Barrett', 'description': 'A stunning children's birthday chocolate cake with hidden treasure buried on a sandy desert island for the kids to dig into', 'id': '3740976', 'tags': []}, 'recipe': {'collections': ["Kids' party", "Kids' party cake"], 'cooking_time': 2700, 'prep_time': 9000, 'serves': 24, 'keywords': ['Birthday cake', 'Kids birthday', 'Celebration cake', 'Val Barrett', 'Decorations', 'Party'], 'ratings': 87, 'nutrition_info': ['Added sugar 63.9g', 'Carbohydrate 72.8g', 'Kcal 501 calories', 'Protein 4.7g', 'Salt 0.4g', 'Saturated fat 12.1g', 'Fat 21g'], 'ingredients': ['butter', 'plain chocolate', 'plain flour', 'baking powder', 'bicarbonate of soda', 'light muscovado sugar', 'egg', 'soured cream', 'vanilla extract', 'apricot jam', 'icing', 'Toblerone', 'chocolate', 'chocolate', 'chocolate finger', 'marzipan', 'chocolate coins', 'chocolate', 'icing', 'food colouring', 'chocolate', 'cake tin', 'cake board', 'paper', 'straws', 'sandwich flags'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Pirate ship and treasure island cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These ring biscuits are perfect for parties and work well in any shape, get the kids to help', 'id': '100428', 'tags': []}, 'recipe': {'collections': ["Kids' party", 'Biscuit', "Kids' baking", 'Kids cookies', 'Easy biscuit'], 'cooking_time': 600, 'prep_time': 1800, 'serves': 0, 'keywords': ['Felicity Barnum-Bobb', 'Kids', 'Party', 'Birthday party', 'Finger food', "Kid's", "Kids'", 'Children party', 'Movies', 'Biscuit', 'Biscuits', 'Icing sugar', 'Strawberry conserve', 'Strawberry conserves'], 'ratings': 89, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 24g', 'Kcal 149 calories', 'Protein 1g', 'Salt 0.01g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['white flour', 'golden caster sugar', 'unsalted butter', 'lemon curd', 'icing sugar', 'strawberry conserve'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Birthday biscuits '}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'The simplest way to make classic sauerkraut - a fermented food that's great for your gut. It's extra tasty served with sausages and mustard', 'id': '5598756', 'tags': []}, 'recipe': {'collections': ['Cabbage', 'Pickle'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 0, 'keywords': ['German', 'Sauerkraut', 'fermenting', 'Cabbage', 'Preserve', 'Low fat'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 33 calories', 'Protein 1g', 'Salt 2.1g'], 'ingredients': ['white cabbage', 'sea salt', 'caraway seed', 'peppercorn'], 'courses': ['Condiment'], 'cusine': 'German', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Simple sauerkraut'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This smoky cod dish makes a great midweek meal – it's quick, low calorie and made in just one pan, which saves on washing up ', 'id': '8884311', 'tags': []}, 'recipe': {'collections': ['Easy', 'Quick family'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Cod', 'Harissa', 'crumbed fish', 'Lentils', 'Peppers', 'Olives', 'Low calorie', 'Fibre', 'Quick fish', 'Midweek meals', 'easy weeknight dinner'], 'ratings': 92, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 34g', 'Kcal 425 calories', 'Protein 38g', 'Salt 2g', 'Saturated fat 1g', 'Fat 13g'], 'ingredients': ['Puy lentils', 'roasted red peppers', 'black olives', 'lemon', 'rapeseed oil', 'cod fillets', 'breadcrumbs', 'harissa', 'flat-leaf parsley'], 'courses': ['Dinner', 'Fish Course', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Harissa-crumbed fish with lentils & peppers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Fibre packed refried beans are easy to make yourself and are fantastic fajita fillers', 'id': '96557', 'tags': []}, 'recipe': {'collections': ['Healthy BBQ side'], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['Black bean', 'Black beans', 'Garlic clove', 'Garlic cloves', 'Olive oil', 'Tinned beans', 'Mexican', 'Tex mex', 'Side dish', 'Sides', 'Supper', 'Super', 'Dinner', 'Diner', '10 mins', 'Healthy', 'BBC Good Food magazine July', 'High in fibre', 'Fibre', 'Refried', 'Fajitas', 'BBQ', 'Barbecue', 'Barbeque'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 22g', 'Kcal 151 calories', 'Protein 9g', 'Salt 0.05g', 'Fat 3g'], 'ingredients': ['olive oil', 'garlic clove', 'black bean'], 'courses': ['Side dish', 'Dinner', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Simple mashed black beans'}}
{'page': {'article': {'author': 'Good Food', 'description': "Teach children rolling and shaping skills with these beef patties from CBeebies' 'i can cook' ", 'id': '97156', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", "Father's Day", 'Beef burger'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ["Let's cook", 'Skills', 'Step by step', 'Kids', 'Kids cooking', 'Kids recipes', 'Recipes for children', 'Children', 'Life skill', 'Cbeebies', 'I can cook', 'Sally brown', 'Kate morris', 'Mini burgers', 'Canapes', 'Crispy burgers', 'Hamburger', 'Beefburger'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 13g', 'Kcal 176 calories', 'Protein 10g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['cornflake', 'beef mince', 'basil leaf', 'large egg', 'plain flour', 'vegetable oil', 'tomato', 'tomato ketchup'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Sunshine burgers'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Want to use up the cans cluttering up your cupboards? This satisfying veggie chickpea curry is made in 4 easy steps and counts as 3 of your 5-a-day', 'id': '5625206', 'tags': []}, 'recipe': {'collections': ['Curry', 'Vegetarian curry', 'Tomato', 'Chickpea', 'Vegan dinner', 'Coconut milk', 'Vegan curry', 'Vegan comfort food', 'Easy curry', 'Vegan gluten-free'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['easy curry recipe', 'Vegetarian curry', 'Chickpea curry', 'Winter recipe', 'Everyday recipe', 'Easy recipe', 'Fibre', 'Gluten free', '3 of 5 a day'], 'ratings': 86, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 28g', 'Kcal 369 calories', 'Protein 9g', 'Salt 0.5g', 'Saturated fat 16g', 'Fat 23g'], 'ingredients': ['olive oil', 'onion', 'garlic cloves', 'garam masala', 'turmeric', 'ground coriander', 'plum tomato', 'coconut milk', 'chickpea', 'tomato', 'coriander', 'basmati rice'], 'courses': [], 'cusine': 'Indian', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Tomato & chickpea curry'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Impress family and friends with this fragrant seafood curry. The curry base also works with chunks of meaty white fish like monkfish or hake', 'id': '8886446', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 6, 'keywords': ['Curry', 'Prawns', 'Potato', 'Coconut', 'Goan curry', 'Gluten free', 'Vitamin c'], 'ratings': 95, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 20g', 'Kcal 583 calories', 'Protein 23g', 'Salt 0.6g', 'Saturated fat 38g', 'Fat 44g'], 'ingredients': ['coconut oil', 'onion', 'red chillies', 'ginger', 'garlic clove', 'curry leaves', 'mustard seeds', 'tomato purée', 'hot chilli powder', 'turmeric', 'coconut milk', 'cauliflower', 'potato', 'prawn', 'spring onion', 'coriander', 'peanuts', 'lime'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Indian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Goan prawn, potato & coconut curry'}}
{'page': {'article': {'author': 'Maria Elia', 'description': 'This impressive make-ahead vegetarian dish layers up a spiced veggie filling with crispy filo pastry - perfect with a light salad', 'id': '4564076', 'tags': []}, 'recipe': {'collections': ['Filo pastry'], 'cooking_time': 7200, 'prep_time': 300, 'serves': 6, 'keywords': ['Calcium', 'Fibre', '3 of 5 a day', 'Vegetarian recipe', 'filo pastry recipe', 'savoury baklava recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 91g', 'Kcal 869 calories', 'Protein 20g', 'Salt 2.4g', 'Saturated fat 17g', 'Fat 46g'], 'ingredients': ['olive oil', 'onion', 'aubergine', 'garlic clove', 'ground cinnamon', 'tomato purée', 'plum tomato', 'sugar', 'dill', 'mint', 'red wine vinegar', 'filo pastry', 'butter', 'medjool date', 'flaked almond', 'feta', 'clear honey', 'houmous', 'dressed green leaves', 'parsley', 'olive'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Greek', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Aubergine, tomato & feta baklava'}}
{'page': {'article': {'author': 'Good Food', 'description': "The simplest, most delicous apricot tart you'll ever make", 'id': '93775', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Apricot', 'Apricots', 'French tart', 'Bistro tart', 'Tart', 'Pie', 'Apricot pie', 'Pudding', 'Desert', 'BBC Good Food', 'Ground almond', 'Ground almonds', 'Icing sugar', 'Puff pastry'], 'ratings': 75, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 29g', 'Kcal 258 calories', 'Protein 5g', 'Salt 0.37g', 'Fat 14g'], 'ingredients': ['puff pastry', 'ground almond', 'apricot', 'icing sugar', 'cream'], 'courses': ['Dessert', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1025478000'}, 'channel': 'Recipe', 'title': 'Apricot & almond bistro tart'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A French dish of potted meat with garlic, juniper and brandy. Slow-cook pork until tender then set into individual ramekins for a sensational starter', 'id': '3700881', 'tags': []}, 'recipe': {'collections': ['Christmas starter'], 'cooking_time': 10800, 'prep_time': 3600, 'serves': 8, 'keywords': ['Potted meat', 'potted pork', 'Paté', 'Terrine', 'Christmas starter', 'Dinner party starter'], 'ratings': 50, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 387 calories', 'Protein 24g', 'Salt 0.5g', 'Saturated fat 11g', 'Fat 32g'], 'ingredients': ['bay leaf', 'thyme sprig', 'pork belly', 'garlic clove', 'juniper berry', 'Chinese five-spice powder', 'Calvados', 'goose fat', 'toast', 'cornichon', 'bitter leaves'], 'courses': ['Starter'], 'cusine': 'French', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Pork rillettes'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Marinade strips of chicken thighs in soy sauce, garlic and ginger, then coat in cornflour and fry for these quick and easy burgers', 'id': '4709641', 'tags': []}, 'recipe': {'collections': ['Burger', 'Bank Holiday', 'Japanese', 'Chicken thigh'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Chicken burger', 'easy burger', 'Easy dinner', 'weeknight dinner', 'karaage chicken recipe', 'Iron'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 61g', 'Kcal 715 calories', 'Protein 39g', 'Salt 2.4g', 'Saturated fat 7g', 'Fat 34g'], 'ingredients': ['mirin', 'garlic clove', 'soy sauce', 'ginger', 'mayonnaise', 'chicken thigh', 'cornflour', 'sunflower oil', 'roll', 'Baby Gem lettuce'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'Japanese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Crispy Japanese-style chicken burgers'}}
{'page': {'article': {'author': 'James Martin', 'description': "It wouldn't be Christmas without mince pies, and you just can't beat homemade - these can be cooked from frozen for extra ease", 'id': '97450', 'tags': []}, 'recipe': {'collections': ['Mince pies', 'Freezable Christmas', 'Stir-up Sunday'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Christmas recipes', 'Treat recipes', 'Mince pie recipes', 'Mincepies', 'Freezable mince pies', 'Freezer', 'Freezeable mince pies', 'Make ahead christmas', 'Festive baking', "James martin's mince pies", 'Mincemeat', 'Pastry', 'Pastries'], 'ratings': 0, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 34g', 'Kcal 259 calories', 'Protein 3g', 'Salt 0.45g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['pastry', 'plain flour', 'mincemeat', 'egg', 'granulated sugar'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Make-ahead mince pies'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Often overlooked, these nuts deserve their turn in the spotlight - bake into a squidgy, soft loaf cake with fruit and coconut', 'id': '97545', 'tags': []}, 'recipe': {'collections': ['Banana', 'Banana cake', 'Loaf cake', 'Banana bread', 'Tea cake'], 'cooking_time': 3300, 'prep_time': 1800, 'serves': 0, 'keywords': ['Tea loaf', 'Fruit and nut cake', 'Fruit cake', 'Banana loaf', 'Loaf cake', 'In season', 'January'], 'ratings': 84, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 24g', 'Kcal 299 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 6g', 'Fat 21g'], 'ingredients': ['sunflower oil', 'caster sugar', 'plain flour', 'nut', 'desiccated coconut', 'butter', 'banana', 'large egg', 'milk', 'baking powder', 'ground cinnamon'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Brazil & banana bread'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These deliciously crunchy, crumble-topped mince pies cater for gluten-free and egg-free diets. Perfect with a cup of tea or glass of mulled wine', 'id': '102283', 'tags': []}, 'recipe': {'collections': ['Egg-free', 'Gluten-free', 'Gluten-free Christmas', 'Gluten-free baking'], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 0, 'keywords': ['Christmas', 'Xmas', 'Mince pies', 'Gluten-free', 'Gluten free', 'Egg-free', 'Special diet', 'Flaked almond', 'Flaked almonds', 'Ground almond', 'Ground almonds', 'Ground cinnamon', 'Mincemeat', 'Orange', 'Oranges'], 'ratings': 82, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 2g', 'Kcal 175 calories', 'Protein 1g', 'Salt 0.01g', 'Saturated fat 10g', 'Fat 21g'], 'ingredients': ['unsalted butter', 'flour', 'icing sugar', 'orange', 'mincemeat', 'ground almond', 'flaked almond', 'ground cinnamon', 'unsalted butter', 'brown sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Egg-free', 'Gluten-free', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Gluten-free mince pies'}}
{'page': {'article': {'author': 'Benoit Blin', 'description': 'A true chocolate showstopper for any Easter table. This gorgeous centrepiece has a flourless chocolate sponge base topped with rich chocolate mousse and a spun sugar nest', 'id': '5681891', 'tags': []}, 'recipe': {'collections': ['Easter baking', 'Easter dessert', 'Easter dessert', 'Easter chocolate', 'Mousse'], 'cooking_time': 3000, 'prep_time': 3600, 'serves': 8, 'keywords': ['Easter', 'Easter cake', 'chocolate easter cake', 'Chocolate cake', 'spun sugar', 'Mousse', 'Mousse cake', 'Decorations', 'Showstopper'], 'ratings': 100, 'nutrition_info': ['Added sugar 54g', 'Carbohydrate 63g', 'Kcal 567 calories', 'Protein 9g', 'Salt 0.3g', 'Saturated fat 17g', 'Fat 30g'], 'ingredients': ['egg yolk', 'golden caster sugar', 'egg white', 'cocoa powder', 'egg white', 'golden caster sugar', 'dark chocolate', 'cocoa powder', 'egg yolk', 'golden caster sugar', 'cocoa powder', 'butter', 'dark chocolate', 'liquid glucose', 'dark chocolate', 'granulated sugar', 'liquid glucose', 'lemon', 'whipping cream', 'white chocolate', 'ring', 'roll', 'thermometer', 'knife'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Easter chocolate mousse cake'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Having one of these vegetarian pastry rolls in the freezer is ideal for entertaining at the last minute, or as a vegetarian Christmas main', 'id': '3579591', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Roasts', 'Festive main course', 'Vegetarian Christmas mains', 'Wellington'], 'cooking_time': 2400, 'prep_time': 2700, 'serves': 6, 'keywords': ['Calcium', '2 of 5-a-day', 'Vegetarian christmas recipes', 'Vegetarian dinner party recipes', 'Puff pastry', 'Vegetarian wellington'], 'ratings': 90, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 47g', 'Kcal 623 calories', 'Protein 17g', 'Salt 1.2g', 'Saturated fat 17g', 'Fat 41g'], 'ingredients': ['butternut squash', 'shallot', 'olive oil', 'pecan', 'maple syrup', 'balsamic vinegar', 'puff pastry', 'plain flour', 'sage', 'Wensleydale cheese', 'egg'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Squash & blue cheese Wellington'}}
{'page': {'article': {'author': 'Stosie Madi', 'description': 'Looking for an alternative to turkey? The lush green pistachio stuffing in this spiced roast chicken is very festive, so it's ideal for Christmas lunch', 'id': '6973826', 'tags': []}, 'recipe': {'collections': ['Christmas centrepiece'], 'cooking_time': 6000, 'prep_time': 1800, 'serves': 4, 'keywords': ['Chicken', 'Cumin', 'Pistachio', 'Stuffing', 'Alternative christmas', 'Sunday roast'], 'ratings': 100, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 22g', 'Kcal 981 calories', 'Protein 68g', 'Salt 2.7g', 'Saturated fat 24g', 'Fat 68g'], 'ingredients': ['chicken', 'grape molasses', 'chicken stock', 'butter', 'cumin', 'cinnamon', 'cardamom pod', 'ground black pepper', 'nutmeg', 'clove', 'coriander', 'olive oil', 'cardamom pod', 'garlic clove', 'cinnamon stick', 'green grapes', 'grape molasses', 'pork mince', 'pistachio', 'pistachio paste', 'garlic clove', 'ginger', 'grape molasses', 'cumin', 'butter'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Cumin-spiced roast chicken with pork & pistachio stuffing'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This clever tray bake combines a buttery shortbread base with a Florentine inspired topping - finished with cherries and dark chocolate', 'id': '4615301', 'tags': []}, 'recipe': {'collections': ['Afternoon tea', 'Traybake', 'Shortbread'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 0, 'keywords': ['nut bar', 'nut bake', 'Shortbread', 'nut shortbread', 'Baking', 'Easy baking'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 24g', 'Kcal 257 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 8g', 'Fat 16g'], 'ingredients': ['salted butter', 'golden caster sugar', 'almond extract', 'plain flour', 'ground rice', 'double cream', 'flaked almond', 'blanched almond', 'walnut', 'pecan', 'blanched hazelnut', 'glacé cherry', 'dried cherry', 'dark chocolate'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Nutty Florentine bars'}}
{'page': {'article': {'author': 'Orlando Murrin', 'description': 'No rolling required! Press the raw, crumbly pastry directly into your tin for a short, biscuity finish. Our easiest mince pie recipe and great fun to make with kids', 'id': '103236', 'tags': []}, 'recipe': {'collections': ['Easy', 'All-time top 20', 'Christmas baking', 'Last-minute Christmas', 'Easy Christmas', 'Orlando Murrin', 'Stir-up Sunday', 'Fruit pie', 'Christmas pie'], 'cooking_time': 1200, 'prep_time': 2400, 'serves': 0, 'keywords': ['Butter', 'Golden caster sugar', 'Icing sugar', 'Mince pies', 'Easy', 'Murrin', 'Orlando murrin', 'Christmas treat', 'Baking', 'Mincemeat'], 'ratings': 91, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 30g', 'Kcal 222 calories', 'Protein 2g', 'Salt 0.26g', 'Saturated fat 7g', 'Fat 11g'], 'ingredients': ['butter', 'flour', 'golden caster sugar', 'mincemeat', 'egg', 'icing sugar'], 'courses': ['Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1038700800'}, 'channel': 'Recipe', 'title': 'Unbelievably easy mince pies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A speedy supper dish that is perfect for an impressive mid-week meal', 'id': '98362', 'tags': []}, 'recipe': {'collections': ['15 minutes or less', 'Linguine', 'Prawn pasta'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Frozen pea', 'Frozen peas', 'Lemon', 'Lemons', 'Linguine', 'Pasta', 'Prawns', 'Seafood', 'Quick', 'Take 5', 'Prawn', 'Prawns'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 72g', 'Kcal 536 calories', 'Protein 31g', 'Salt 1.38g', 'Saturated fat 8g', 'Fat 16g'], 'ingredients': ['linguine', 'frozen pea', 'prawn', 'lemon', 'double cream'], 'courses': ['Pasta course', 'Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Pea, prawn & lemon linguine'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': "Keep the kids happy with this easy, low-fat recipe that's ready in under half an hour", 'id': '103096', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", 'Healthy', 'Low-fat', 'Speedy suppers', 'Linguine', 'Quick and easy family', 'Quick and easy family pasta'], 'cooking_time': 900, 'prep_time': 600, 'serves': 6, 'keywords': ['Kids recipes', 'Easy recipes', 'Quick recipes', 'Midweek meal recipes', 'Low fat recipes', 'Healthy recipes', 'Creamy pasta sauce', 'Parma ham', 'Recipes for kids', 'Parmesan', 'Linguine', 'Prosciutto'], 'ratings': 78, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 51g', 'Kcal 349 calories', 'Protein 15g', 'Salt 0.82g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['linguine', 'prosciutto', 'olive oil', 'lemon', 'egg yolk', 'crème fraîche', 'basil leaf', 'parmesan'], 'courses': ['Pasta course', 'Main course', 'Dinner', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Creamy linguine with ham, lemon & basil'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This warming Tuscan-inspired soup by Good Food reader Tone Victoria Midtgard makes a great storecupboard supper', 'id': '99851', 'tags': []}, 'recipe': {'collections': ['Soup'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 4, 'keywords': ['Bay leaf', 'Bay leaves', 'Button mushroom', 'Button mushrooms', 'Flat-leaf parsley', 'Garlic clove', 'Garlic cloves', 'Olive oil', 'Onion', 'Onions', 'Pancetta', 'Porcini', 'Soup', 'One pan recipes', 'Easy recipes', 'Lunch recipes', 'Healthy recipes', 'Minestrone soup', 'Ministrone', 'Barley', 'Farro', 'Tuscan soup', 'Mushroom soup', 'Spelt', 'Tomato', 'Tomatoes', 'Vegetable stock'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 30g', 'Kcal 220 calories', 'Protein 10g', 'Salt 1.3g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['pancetta', 'olive oil', 'bay leaf', 'onion', 'garlic clove', 'vegetable stock', 'spelt', 'porcini', 'tomato', 'button mushroom', 'flat-leaf parsley'], 'courses': ['Lunch', 'Soup course'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Porcini, pancetta & spelt soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An indulgent dessert with a hint of coffee that you can freeze for up to one month - perfect for festive entertaining', 'id': '93348', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 10800, 'prep_time': 0, 'serves': 6, 'keywords': ['Berry semifreddo', 'Chocolate sauce', 'Instant coffee', 'Hazelnuts', 'Berry', 'Berries', 'Dark chocolate', 'Double cream', 'Golden syrup', 'Hazelnut', 'Hazelnuts', 'Instant coffee'], 'ratings': 84, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 49g', 'Kcal 893 calories', 'Protein 8g', 'Salt 0.32g', 'Saturated fat 44g', 'Fat 76g'], 'ingredients': ['egg white', 'instant coffee', 'golden caster sugar', 'hazelnut', 'double cream', 'berry', 'double cream', 'golden syrup', 'dark chocolate', 'butter'], 'courses': ['Dessert', 'Treat', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1067644800'}, 'channel': 'Recipe', 'title': 'Berry semifreddo with warm chocolate sauce'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Revamp the Yorkshire pudding and create a savoury Dutch baby pancake, filled with ham, cheese and broccoli. Serve with our mustardy sauce dolloped on top', 'id': '6463606', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Pancake', 'Savoury pancake', 'Yorkshire pudding'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 2, 'keywords': ['Pancake', 'dutch baby', 'Yorkshire pudding', 'Sunday lunch', 'Main', 'Dinner'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 45g', 'Kcal 683 calories', 'Protein 37g', 'Salt 3.3g', 'Saturated fat 20g', 'Fat 39g'], 'ingredients': ['large egg', 'milk', 'plain flour', 'butter', 'Dijon mustard', 'broccoli', 'gruyère', 'ham', 'crème fraîche'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Ham & cheese Dutch baby pancake'}}
{'page': {'article': {'author': 'Good Food', 'description': "Seven-year-old Gaby shares her special Victoria sandwich recipe - a great cake for Mother's Day", 'id': '99961', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 8, 'keywords': ['Hundreds and thousands', 'Icing sugar', 'Raspberry jam', 'Victoria sponge', 'Reader recipe', 'Easy', "Mother's Day", 'Freezable', 'Mothers day recipes', 'Easy cakes', 'Plain sponge cake', 'Buttercream recipe', 'Butter cream recipe'], 'ratings': 68, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 55g', 'Kcal 439 calories', 'Protein 2g', 'Salt 0.58g', 'Saturated fat 16g', 'Fat 25g'], 'ingredients': ['butter', 'caster sugar', 'egg', 'plain flour', 'baking powder', 'milk', 'butter', 'icing sugar', 'raspberry jam', 'hundreds and thousands'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Gaby's Victoria sandwich'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Tuck in this pintxos-inspired topped bread dish for a flavour of San Sebastian in northern Spain', 'id': '4420351', 'tags': []}, 'recipe': {'collections': ['Tapas', 'Smoked salmon'], 'cooking_time': 300, 'prep_time': 900, 'serves': 8, 'keywords': ['smoked salmon on bread', 'pintxos', 'Crostini', 'Omega 3', 'tapas recipe', 'Tapas'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 31g', 'Kcal 327 calories', 'Protein 19g', 'Salt 3.4g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['quail egg', 'smoked salmon', 'anchovy', 'baguette', 'mayonnaise'], 'courses': ['Canapes', 'Side dish', 'Snack'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Smoked salmon & quail’s egg'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'An impressive looking dessert that is easy to serve - perfect for dinner parties and occasions', 'id': '94181', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 1800, 'serves': 8, 'keywords': ['Cherry', 'Cream cheese', 'Shortbread', 'Cherries', 'Soft cheese'], 'ratings': 85, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 57g', 'Kcal 533 calories', 'Protein 9g', 'Salt 1.09g', 'Saturated fat 19g', 'Fat 32g'], 'ingredients': ['shortbread', 'butter', 'soft cheese', 'vanilla extract', 'golden caster sugar', 'plain flour', 'egg', 'golden caster sugar', 'cherry'], 'courses': ['Dessert', 'Treat'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Cherry cheesecake slice '}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': "Angela's pud has half the fat of the classic recipe, but all the flavour, with a layer of seasonal fruit", 'id': '96107', 'tags': []}, 'recipe': {'collections': ['Ultimate makeover', 'Steamed pudding', 'Sponge pudding'], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 6, 'keywords': ['Apple', 'Apples', 'Blackberry', 'Blackberries', 'Custard', 'Steamed pudding', 'Sponge pudding', 'Fruit pudding', 'Apple and blackberry pudding', 'Pud', 'Dessert', 'Fruity pud', 'Ultimate makeover', 'The ultimate makeover'], 'ratings': 93, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 45g', 'Kcal 318 calories', 'Protein 5g', 'Salt 0.69g', 'Saturated fat 8g', 'Fat 14g'], 'ingredients': ['apple', 'blackberry', 'golden caster sugar', 'baking powder', 'egg', 'butter', 'light muscovado sugar', 'plain flour', 'milk', 'orange', 'golden caster sugar', 'custard', 'cornflour', 'milk', 'egg yolk', 'vanilla pod', 'crème fraîche'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'The ultimate makeover: Sponge pudding & custard'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Create a canapé out of a classic cheeseboard, then thread on to skewers with quince paste and grapes', 'id': '3759376', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Easy Christmas', 'Christmas cheeseboard', 'Vegetarian Christmas canapé', 'Quince', 'Leftover cheese', 'Christmas Eve'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['cheese skewers', 'Canapés', 'Cocktail party', 'Festive', 'Christmas party', 'New Year', 'New years eve', 'Party food'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 90 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['grape', "goat's cheese", 'blue cheese', 'cheddar', 'membrillo'], 'courses': ['Canapes'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Cheeseboard sticks'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Make someone special a brunch to remember. Use a cutter of your choice to create a specially-shaped sandwich', 'id': '4021346', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", "Mother's Day", 'Brunch', "Valentine's Day brunch", 'Breakfast'], 'cooking_time': 600, 'prep_time': 600, 'serves': 1, 'keywords': ['Special breakfast', 'Breakfast in bed', "Valentine's day", "valentine's breakfast", 'Brunch recipes', 'Breakfast recipes'], 'ratings': 93, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 23g', 'Kcal 415 calories', 'Protein 28g', 'Salt 3.6g', 'Saturated fat 7g', 'Fat 24g'], 'ingredients': ['butter', 'white bread', 'avocado', 'lemon', 'watercress', 'large egg', 'smoked salmon'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Egg-in-the-hole smoked salmon & avocado toastie'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This vegetarian dish, with chickpeas, spiced greens, and yogurt, is halfway between chana masala and saag bhaji - a great side to curries', 'id': '4832701', 'tags': []}, 'recipe': {'collections': ['Vegetarian curry', 'Vegetarian', 'Kale', 'Chickpea', 'Immune-friendly', 'Ramadan'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Fibre', 'Vit C', 'Vitamin c', '2 of 5 a day', 'kale curry recipe', 'Chickpea curry'], 'ratings': 94, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 21g', 'Kcal 233 calories', 'Protein 10g', 'Salt 0.8g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['butter', 'onion', 'ginger', 'cumin seed', 'turmeric', 'ground coriander', 'tomato purée', 'kale', 'chickpea', 'vegetable stock', 'coconut', 'Greek-style yogurt', 'mango chutney', 'vegetable oil', 'garlic clove', 'curry leaf'], 'courses': ['Dinner', 'Main course', 'Side dish', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Kale with chana & coconut'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Treat yourself to tender, melt-in-the-mouth slow cooker pork belly. Serve in a warming broth or with seasonal vegetables, apple sauce and gravy', 'id': '6375816', 'tags': []}, 'recipe': {'collections': ['Summer slow cooker'], 'cooking_time': 15600, 'prep_time': 600, 'serves': 6, 'keywords': ['Slow cooker', 'Pulled pork', 'Pork', 'Pork belly', 'Main', 'Easy'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 540 calories', 'Protein 39g', 'Salt 3.15g', 'Saturated fat 15g', 'Fat 40g'], 'ingredients': ['garlic cloves', 'ginger', 'sea salt', 'soy sauce', 'pork belly', 'onion', 'flour'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Slow cooker pork belly'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Looking for something a little different to have with your autumnal roast? This beautiful seasonal saffron-infused vermicelli is just the ticket', 'id': '6080006', 'tags': []}, 'recipe': {'collections': ['Autumn', 'Rice'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 6, 'keywords': ['Fibre', '1 of 5 a day', 'Vermicelli', 'root vegetable', 'Autumn', 'Side dish', 'Rice'], 'ratings': 90, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 56g', 'Kcal 398 calories', 'Protein 8g', 'Salt 0.6g', 'Saturated fat 8g', 'Fat 15g'], 'ingredients': ['carrot', 'parsnip', 'olive oil', 'coriander seed', 'butter', 'onion', 'vermicelli', 'rice', 'saffron', 'chicken stock', 'flat-leaf parsley'], 'courses': ['Dinner', 'Side dish'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1475280000'}, 'channel': 'Recipe', 'title': 'Root vegetable rice'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Diana Henry's beer-soaked ham hocks are a true crowd-pleaser. The subtly sweet, tender meat has a beautiful golden brown colour, seasoned with caraway and juniper', 'id': '6450696', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 10800, 'prep_time': 2700, 'serves': 8, 'keywords': ['Ham', 'Ham hock', 'Beer', 'Caraway', 'Juniper', 'Iron', 'Fibre', '2 of 5-a-day', 'Main', 'Hearty', 'Bavarian', 'German'], 'ratings': 53, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 27g', 'Kcal 563 calories', 'Protein 51g', 'Salt 4.1g', 'Saturated fat 5g', 'Fat 24g'], 'ingredients': ['ham hocks', 'garlic cloves', 'caraway seeds', 'juniper berries', 'olive oil', 'onions', 'celery sticks', 'potatoes', 'celeriac', 'apples', 'bay leaves', 'beer', 'soft light brown sugar'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'German', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Roast Bavarian ham hocks with beer, caraway & juniper'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Make this porridge the night before so you don't miss breakfast. It offers a good dose of omega-3 and can help lower cholesterol as part of a healthy diet', 'id': '6803206', 'tags': []}, 'recipe': {'collections': ['Porridge', 'Prune'], 'cooking_time': 300, 'prep_time': 600, 'serves': 2, 'keywords': ['Porridge', 'chia', 'Oats', 'Pears', 'Prunes', 'Breakfast', 'Low fat', 'healthy diet plan', 'Calcium', 'Fibre'], 'ratings': 0, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 48g', 'Kcal 359 calories', 'Protein 14g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['prune', 'cinnamon', 'oats', 'chia seeds', 'vanilla extract', 'bio yogurt', 'milk', 'pear', 'pumpkin seeds'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Oat & chia porridge with prunes'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Asparagus, peas and broad beans are all natural partners for fish, make them more indulgent with creamy tarragon pasta', 'id': '3764881', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Dinner for two', 'Broad bean', 'Salmon pasta'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Creamy pasta', 'Salmon recipes', 'Spring recipes', 'Folate', 'Fibre', 'Omega-3', '2 of 5-a-day'], 'ratings': 89, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 51g', 'Kcal 794 calories', 'Protein 56g', 'Salt 1.6g', 'Saturated fat 15g', 'Fat 40g'], 'ingredients': ['olive oil', 'salmon fillet', 'prosciutto', 'asparagus', 'pasta', 'broad bean', 'mascarpone', 'lemon', 'tarragon'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Simple salmon with spring pasta'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Grill healthy fish with chipotle spice then serve with cabbage salad, coriander and chilli in soft tortillas', 'id': '100089', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Holiday-at-home', 'Summer of sport', 'Barbecue fish', 'Speedy suppers', 'Lime', 'Healthy salmon', '300 calorie meal', 'Low-calorie', 'Taco', 'Healthy Mexican'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['A week of healthy suppers', 'Fish', 'Fajitas', 'Cilantro', 'Low calorie', 'Folate', 'Vitamin c', 'Good for you', 'Grilled fish', 'Diet', 'Weight watching', 'Five a day'], 'ratings': 92, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 297 calories', 'Protein 33g', 'Salt 1.5g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['garlic', 'smoked paprika', 'sugar', 'salmon fillet', 'yogurt', 'chipotle paste', 'lime', 'tortilla', 'green cabbage', 'coriander', 'jalapeno chilli', 'lime', 'chilli sauce'], 'courses': ['Main course'], 'cusine': 'Mexican', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Grilled salmon tacos with chipotle lime yogurt'}}
{'page': {'article': {'author': 'Good Food', 'description': "If you fancy something indulgent, this pineapple & coconut ice cream sundae with added coconut liqueur won't fail to impress", 'id': '4425596', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['ice cream dessert', 'coconut dessert', 'Ice cream sundae', 'diner dessert'], 'ratings': 100, 'nutrition_info': ['Added sugar 59g', 'Carbohydrate 67g', 'Kcal 488 calories', 'Protein 5g', 'Salt 1.4g', 'Saturated fat 11g', 'Fat 14g'], 'ingredients': ['pineapple', 'golden caster sugar', 'biscuit', 'ice cream', 'coconut', 'pineapple'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Boozy pineapple & coconut sundae'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Cold lager, chilli powder, pepper and lime: spice up your lager with this Mexican cocktail, popular throughout Latin America and great for a summer party', 'id': '6631386', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Summer', 'Easy cocktail', 'Student cocktail', 'Summer cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Michelada', 'Lager', 'Mexican', 'Drink', 'Mexican beer cocktail', 'Cocktail', 'Beer', 'spicy cocktail'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 115 calories', 'Protein 2g', 'Salt 5.31g', 'Saturated fat 0.1g', 'Fat 0.5g'], 'ingredients': ['salt', 'chilli powder', 'black pepper', 'ice', 'lime', 'hot sauce', 'lager'], 'courses': ['Drink'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Michelada'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Serve these sticky chipotle pork ribs come rain or shine- they can be finished by grill or barbecue', 'id': '326326', 'tags': []}, 'recipe': {'collections': ['Barbecue pork', 'Chilli', 'Ribs'], 'cooking_time': 8100, 'prep_time': 900, 'serves': 4, 'keywords': ['Barbeque recipes', 'BBQ', 'Pork ribs', 'Cheap cuts', 'Marinade', 'al fresco dining recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 23g', 'Kcal 414 calories', 'Protein 44g', 'Salt 1g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['rib', 'ground cumin', 'smoked paprika', 'ground coriander', 'oregano', 'brown sugar', 'lime', 'olive oil', 'garlic clove', 'tomato purée', 'brown sugar', 'red wine vinegar', 'chipotle paste', 'lime'], 'courses': ['Main course'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Mexican-style chilli ribs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The perfect Christmas gift for someone who loves to bake - the ingredients for delectable chocolate cupcakes', 'id': '101086', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Last-minute Christmas', "Valentine's gift", 'Christmas chocolate', 'Homemade gift kit', 'Chocolate cupcake'], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['Edible gifts', 'Christmas gifts', 'Hamper ideas', 'Christmas present recipes', 'Chocolate lovers kit', 'Milk chocolate', 'White chocolate'], 'ratings': 97, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 31g', 'Kcal 202 calories', 'Protein 3g', 'Salt 0.15g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['caster sugar', 'self-raising flour', 'cocoa powder', 'jar', 'white chocolate', 'milk chocolate', 'ribbon', 'sprinkle', 'cupcake case'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Triple chocolate cupcake kit'}}
{'page': {'article': {'author': 'Frances Quinn', 'description': 'These chocolatey 'taches are perfect for fun photo ops and are sure to be snapped up quickly. Just the thing for fans of CBeebies Go Jetters', 'id': '5908586', 'tags': []}, 'recipe': {'collections': ['Easy biscuit'], 'cooking_time': 1200, 'prep_time': 3600, 'serves': 0, 'keywords': ['Go Jetters', 'Kids party', 'Birthday', 'Kids', 'Biscuits'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 14g', 'Kcal 188 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['salted butter', 'caster sugar', 'medium egg', 'vanilla extract', 'plain flour', 'cocoa powder', 'cutter', 'stirrer sticks', 'milk chocolate', 'sprinkle'], 'courses': ['Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Grandmaster Glitch chocolate moustache biscuits'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A great accompaniment to cooked pasta as a veggie main course', 'id': '100620', 'tags': []}, 'recipe': {'collections': ['Healthy aubergine'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Aubergine', 'Aubergines', 'Caper', 'Capers', 'Green olive', 'Green olives', 'Onion', 'Onions', 'Tomato', 'Tomatoes', 'Vegetables', 'Salad', 'BBC Good Food', 'Mary Cadogan', 'Vinegar'], 'ratings': 67, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 12g', 'Kcal 185 calories', 'Protein 3g', 'Salt 1.26g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['aubergine', 'onion', 'olive oil', 'caper', 'green olive', 'tomato', 'vinegar', 'sugar'], 'courses': ['Side dish', 'Vegetable course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Sweet & sour aubergines'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This rich ice cream is the perfect way to complement your Christmas pudding', 'id': '100866', 'tags': []}, 'recipe': {'collections': ['Aphrodisiac'], 'cooking_time': 600, 'prep_time': 300, 'serves': 0, 'keywords': ['Ice cream', 'Nutmeg', 'Christmas', 'Pudding'], 'ratings': 87, 'nutrition_info': [], 'ingredients': ['double cream', 'milk', 'egg yolk', 'sugar', 'nutmeg'], 'courses': ['Treat', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Rich nutmeg ice cream'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get ahead this weekend and make this indulgent, freezable treat, perfect for pud or with a cup of tea', 'id': '96104', 'tags': []}, 'recipe': {'collections': ['Traybake', 'Raspberry', 'Freezable', 'Father’s Day cake', 'Sweet tart'], 'cooking_time': 2100, 'prep_time': 2700, 'serves': 10, 'keywords': ['Bakewell tart recipe', 'Almond cake recipe', 'Freezable recipe', 'Make ahead recipe', 'Pudding recipe', 'Freeze ahead', 'Almond', 'Almonds', 'Raspberry jam', 'Raspberry', 'Raspberries', 'Shortcrust pastry'], 'ratings': 97, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 57g', 'Kcal 595 calories', 'Protein 9g', 'Salt 0.76g', 'Saturated fat 16g', 'Fat 38g'], 'ingredients': ['shortcrust pastry', 'raspberry jam', 'raspberry', 'almond', 'apricot jam', 'butter', 'golden caster sugar', 'almond', 'self-raising flour', 'baking powder', 'almond', 'egg'], 'courses': ['Dessert', 'Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Raspberry Bakewell slice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A fabulously tasty snack in 20 minutes', 'id': '101500', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Baguette', 'Baguettes', 'Gruyère', 'Mayonnaise', 'Pepper', 'Peppers', 'Sandwich', 'Steak sandwich', 'Steak', 'Snack', 'BBC GOOD FOOD', 'Steaks'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 35g', 'Kcal 412 calories', 'Protein 26g', 'Salt 1.2g', 'Saturated fat 18g', 'Fat 19g'], 'ingredients': ['baguette', 'mayonnaise', 'vegetable oil', 'onion', 'pepper', 'steak', 'gruyère'], 'courses': ['Brunch', 'Dinner', 'Lunch', 'Side dish', 'Snack', 'Supper'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Summer steak subs'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'This simple, speedy fish dish combines contrasting textures of succulent salmon fillets with a crunchy breadcrumb topping', 'id': '5173661', 'tags': []}, 'recipe': {'collections': ['Salmon'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Omega-3', 'Pink fish', 'Baked fish', 'Easy fish recipe', 'Midweek meals'], 'ratings': 95, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 33g', 'Kcal 346 calories', 'Protein 17g', 'Salt 0.5g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['new potato', 'lemon', 'breadcrumb', 'butter', 'peppercorn', 'salmon fillet', 'thyme sprig', 'spring green'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Lemon & black pepper crusted salmon'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Preserve crunchy radishes in tangy spiced vinegar for a delicious addition to a salad or Asian-inspired main dish', 'id': '5306416', 'tags': []}, 'recipe': {'collections': ['Pickle'], 'cooking_time': 600, 'prep_time': 1800, 'serves': 0, 'keywords': ['Pickling', 'Preserve', 'Gluten free', 'Low fat'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 19 calories', 'Protein 1g', 'Salt 0.9g', 'Saturated fat 3g'], 'ingredients': ['radish', 'sea salt', 'black peppercorn', 'coriander seed', 'mustard seeds', 'clove', 'mace', 'bay leaf', 'white wine vinegar', 'white sugar', 'ginger', 'red chilli'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Pickled radishes with ginger & chilli'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Top Indian bread with shredded meat, fruity mild curry sauce and a carrot and cabbage slaw', 'id': '100075', 'tags': []}, 'recipe': {'collections': ['Indian', 'Summer of sport', 'Shredded chicken'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Pizza', 'No cook', 'No need to cook', 'Corrie chicken', 'Jubilee', 'Assemble', 'Everyday', 'Quick', 'Simple', 'Supper', 'Curried', 'Curry'], 'ratings': 90, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 53g', 'Kcal 625 calories', 'Protein 50g', 'Salt 2.6g', 'Saturated fat 8g', 'Fat 35g'], 'ingredients': ['chicken', 'naan bread', 'yogurt', 'mayonnaise', 'curry powder', 'mango chutney', 'coriander', 'carrot', 'red cabbage', 'mustard seed'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Coronation chicken naans with Indian slaw'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Leave this bone broth overnight in the slow cooker. It's flavoured with vegetables, bay, lemon and herbs to make it all the more satisfying on a winter's day', 'id': '6774176', 'tags': []}, 'recipe': {'collections': ['Healthy slow cooker'], 'cooking_time': 129600, 'prep_time': 1800, 'serves': 4, 'keywords': ['bone broth', 'Soup', 'Slow cooker', 'Bones', 'nuritious soup', 'Broth'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 4g', 'Kcal 45 calories', 'Protein 6g', 'Salt 0.65g', 'Saturated fat 0.1g', 'Fat 0.3g'], 'ingredients': ['bones', 'carrot', 'leek', 'celery stick', 'lemon', 'bay leaf'], 'courses': ['Soup course'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Slow cooker bone broth'}}
{'page': {'article': {'author': 'Juliet Sear', 'description': 'Use vegetarian sausages to make this moreish veggie toad-in-the-hole that's great for the whole family. Serve with vegetable side dishes and veggie gravy', 'id': '7138916', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Sausage'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Toad in the hole', 'Vegetarian', 'Sausages', 'Family favourite', 'Fibre', 'Traybake'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 63g', 'Kcal 620 calories', 'Protein 33g', 'Salt 3.6g', 'Saturated fat 4g', 'Fat 24g'], 'ingredients': ['rapeseed oil', 'sausage', 'egg', 'milk', 'plain flour'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Veggie toad-in-the-hole'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These savoury pastries are sure to please at a posh picnic, with cream cheese, smoked fish and puff pastry', 'id': '5078386', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Christmas smoked salmon', 'Smoked salmon', 'Savoury baking', 'Puff pastry', 'Patisserie'], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 0, 'keywords': ['PASTRY', 'savoury pastry', 'Pastries', 'Easy baking', 'Bank holiday', 'puff pastry spirals'], 'ratings': 84, 'nutrition_info': ['Carbohydrate 11g', 'Kcal 179 calories', 'Protein 6g', 'Salt 0.8g', 'Saturated fat 6g', 'Fat 12g'], 'ingredients': ['puff pastry', 'egg', 'poppy seed', 'cream cheese', 'smoked salmon', 'chives'], 'courses': ['Afternoon tea', 'Buffet', 'Canapes', 'Snack'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Smoked salmon & poppy seed palmiers'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'An unusual and delicious dinner party starter', 'id': '103058', 'tags': []}, 'recipe': {'collections': ['Granita'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 0, 'keywords': ['Basil leaf', 'Basil leaves', 'Black pepper', 'Garlic clove', 'Garlic cloves', 'Red wine vinegar', 'Tomato dish', 'Tomato chutney', 'Tomato sauce', 'Tomato starter', 'Tomato nibbles', 'Chilled starter', 'Ice starter', 'Tomato', 'Tomatoes'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 30 calories', 'Protein 1g', 'Salt 0.65g'], 'ingredients': ['tomato', 'salt', 'sugar', 'garlic clove', 'black pepper', 'red wine vinegar', 'basil leaf'], 'courses': ['Starter', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Spanish', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Tomato & basil granita'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Use chicken if you prefer in this rustic autumnal roast with homemade gravy', 'id': '94486', 'tags': []}, 'recipe': {'collections': ['Winter roasts', 'Gluten-free Christmas', 'Gluten-free dinner', 'Chestnut', 'Guinea fowl'], 'cooking_time': 5400, 'prep_time': 1500, 'serves': 4, 'keywords': ['Chestnut mushroom', 'Chestnut mushrooms', 'Chestnut', 'Chestnuts', 'Guinea fowl', 'Potato', 'Potatoes', 'Redcurrant jelly', 'Roast chicken', 'Roast dinner', 'Roast chicken with chestnuts', 'Roast guinea fowl', 'Gravy', 'Autumn', 'Winter'], 'ratings': 73, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 45g', 'Kcal 633 calories', 'Protein 56g', 'Salt 0.56g', 'Saturated fat 6g', 'Fat 24g'], 'ingredients': ['guinea fowl', 'lemon', 'bay leaf', 'thyme', 'olive oil', 'potato', 'garlic clove', 'chestnut mushroom', 'chestnut', 'white wine', 'stock', 'redcurrant jelly'], 'courses': ['Dinner'], 'cusine': 'French', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Guinea fowl with roast chestnuts'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': "Soft, creamy purée that'll add lots of flavour to any roast - perfect for a Boxing Day lunch, by Gary Rhodes", 'id': '93676', 'tags': []}, 'recipe': {'collections': ['Healthy Christmas side dish'], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 6, 'keywords': ['Cauliflower', 'Vegetable puree', 'Unusual vegetable dish for roasts', 'Prepare ahead vegetable dish', 'Christmas', 'Boxing'], 'ratings': 77, 'nutrition_info': ['Carbohydrate 8g', 'Kcal 61 calories', 'Protein 5g', 'Salt 0.05g', 'Saturated fat 1g', 'Fat 1g'], 'ingredients': ['cauliflower', 'onion', 'milk', 'pepper', 'butter'], 'courses': ['Lunch', 'Side dish', 'Vegetable course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Cauliflower & onion cream'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great low-fat supper with a good source of vitamin C, counts as 1 of 5-a-day', 'id': '100910', 'tags': []}, 'recipe': {'collections': ['Healthy pasta', 'Marathon', 'Healthy chicken breast', 'Chicken pasta', 'Grilled chicken', 'Tagliatelle'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['BBC Good Food', 'Pasta', 'Spaghetti', 'Linguine', 'Chicken', 'Chicken breast', 'Chicken breasts', 'Tagliatelle', 'Tarragon'], 'ratings': 78, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 61g', 'Kcal 423 calories', 'Protein 40g', 'Salt 0.48g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['chicken breast', 'lemon', 'tarragon', 'olive oil', 'tomato', 'tagliatelle'], 'courses': ['Pasta course', 'Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1191193200'}, 'channel': 'Recipe', 'title': 'Tagliatelle with grilled chicken & tomatoes'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Dig out a red pepper, linguine, walnuts, garlic and parmesan to make this quick and easy supper. It takes just 20 minutes from prep to plate', 'id': '7137686', 'tags': []}, 'recipe': {'collections': ['Five ingredients or less', 'Quick vegetarian', 'Walnut', 'Pepper'], 'cooking_time': 900, 'prep_time': 300, 'serves': 1, 'keywords': ['Linguine', 'Red pepper', 'Parmesan', 'Walnuts', 'Midweek meal', 'Speedy supper', 'Easy', 'Dinner', 'Quick'], 'ratings': 93, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 78g', 'Kcal 1011 calories', 'Protein 23g', 'Salt 0.2g', 'Saturated fat 8g', 'Fat 66g'], 'ingredients': ['red pepper', 'olive oil', 'walnut', 'garlic clove', 'linguine', 'parmesan'], 'courses': ['Dinner', 'Lunch', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Red pepper linguine'}}
{'page': {'article': {'author': 'Thomasina Miers', 'description': 'Sicilians love aubergines cooked every which way. Try them in this summery pasta dish', 'id': '99310', 'tags': []}, 'recipe': {'collections': ['Aubergine', 'Vegetarian pasta'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 4, 'keywords': ['Vegetarian recipe', 'Pasta recipe', 'Italian recipe', 'Sicilian recipe', 'Dinner party recipe', 'Easy recipe', 'Pasta sauce', 'Eggplant', 'Aubergine', 'Aubergines', 'Fusilli', 'Pine nut', 'Pine nuts', 'Tomato', 'Tomatoes'], 'ratings': 89, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 96g', 'Kcal 636 calories', 'Protein 18g', 'Salt 0.56g', 'Saturated fat 3g', 'Fat 23g'], 'ingredients': ['olive oil', 'red onion', 'garlic clove', 'red chilli', 'oregano', 'aubergine', 'raisin', 'tomato', 'tomato purée', 'caper', 'red wine vinegar', 'fusilli', 'mint', 'pine nut', 'ricotta'], 'courses': ['Pasta course', 'Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Sicilian aubergine, pine nut & raisin fusilli'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Make this tasty vegetarian omelette roll for lunchboxes, or a quick and easy dinner for kids. It's guaranteed to satisfy fussy eaters', 'id': '8424026', 'tags': []}, 'recipe': {'collections': ['Lunchbox', "Kids' lunchbox"], 'cooking_time': 1200, 'prep_time': 300, 'serves': 3, 'keywords': ['Omelette', 'Lunchbox ideas', 'Kids', 'Lunch', 'Vegetarian', 'Eggs'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 34g', 'Kcal 355 calories', 'Protein 18g', 'Salt 1.2g', 'Saturated fat 5g', 'Fat 16g'], 'ingredients': ['olive oil', 'potato', 'spring onion', 'baby spinach leaves', 'egg', 'cherry tomatoes', 'feta', 'roll'], 'courses': ['Dinner', 'Lunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Omelette in a bun'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "Whip up this cheat's supper in just 5 minutes by adding noodles and veg to a ready made green Thai chicken soup ", 'id': '4647946', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 0, 'serves': 2, 'keywords': ['1 of 5 a day', 'Chicken noodle soup', 'Quick dinner', 'Quick meal', 'Fast dinner', 'five minute meal'], 'ratings': 0, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 55g', 'Kcal 453 calories', 'Protein 19g', 'Salt 1.7g', 'Saturated fat 10g', 'Fat 17g'], 'ingredients': ['green Thai chicken soup', 'rice noodle', 'sugar snap pea', 'beansprout', 'coriander'], 'courses': ['Dinner', 'Supper'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Green Thai noodle broth'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make the most of leftover mash with these superhealthy fishcakes ', 'id': '102480', 'tags': []}, 'recipe': {'collections': ['Leftovers', 'Healthy prawn', 'Cod', 'Fish cake', 'Leftover potato', 'Healthy freezable'], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 4, 'keywords': ['Cod', 'Fishcake recipes', 'Healthy recipes', 'Super healthy recipes', 'Fish recipes', 'Freezable recipes', 'Easy recipes', 'Fish recipes', 'Fishcakes', 'Fish cakes', 'Fishcake recipes', 'Homemade fishcakes', 'Leftovers', 'Leftover mash', 'King prawn', 'King prawns', 'Potato', 'Potatoes'], 'ratings': 87, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 20g', 'Kcal 333 calories', 'Protein 34g', 'Salt 1.47g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['cod', 'king prawn', 'potato', 'chive', 'lemon', 'egg', 'breadcrumb', 'olive oil', 'green bean', 'cherry tomato', 'white wine vinegar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Prawn & cod cakes'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Freeze the mince base so you can have this chilli on the table in minutes during a busy week. The kids can have fun packing their own tortillas', 'id': '6728826', 'tags': []}, 'recipe': {'collections': ['Mince'], 'cooking_time': 10500, 'prep_time': 900, 'serves': 4, 'keywords': ['Chilli', 'Chilli con carne', 'Batch cooking', 'Black bean', 'family friendly', 'Midweek meals'], 'ratings': 90, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 28g', 'Kcal 478 calories', 'Protein 34g', 'Salt 0.7g', 'Saturated fat 8g', 'Fat 24g'], 'ingredients': ['chipotle paste', 'black beans', 'coriander', 'tortilla bowls', 'avocado', 'lime', 'soured cream', 'cheddar', 'olive oil', 'onion', 'garlic clove', 'celery', 'carrot', 'beef mince', 'vegetable purée', 'passata', 'milk'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Smoky black bean chilli'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A simple one-pan pasta dish with bacon, mushrooms and pesto - ready in under 30 minutes', 'id': '102395', 'tags': []}, 'recipe': {'collections': ['Easy pasta', 'Family pasta', 'Quick and easy family pasta'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Bacon', 'Button mushroom', 'Button mushrooms', 'Crème fraîche', 'Pasta', 'Penne', 'Quick pasta supper', 'Easy pasta dish', 'Pesto and pasta', 'Penne', 'Pesto'], 'ratings': 91, 'nutrition_info': ['Carbohydrate 78g', 'Kcal 567 calories', 'Protein 23g', 'Salt 1.41g', 'Saturated fat 9g', 'Fat 20g'], 'ingredients': ['penne', 'button mushroom', 'bacon', 'pesto', 'crème fraîche', 'basil leaf'], 'courses': ['Pasta course', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Bacon & mushroom pasta'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Make this easy Sicilian veggie stew on busy weekends when you're short on time. It takes just 25 minutes from prep to plate and delivers three of your 5-a-day', 'id': '7842511', 'tags': []}, 'recipe': {'collections': ['Vegetarian'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 2, 'keywords': ['Caponata', 'Vegetarian', 'Stew', 'Midweek meal', 'Low fat', 'Low calorie', 'Fibre', '5-a-day'], 'ratings': 96, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 31g', 'Kcal 250 calories', 'Protein 8g', 'Salt 0.9g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['olive oil', 'red onion', 'aubergine', 'garlic clove', 'oregano', 'capers', 'cherry tomatoes', 'bread', 'basil', 'lemon'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Easy caponata stew'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Family food on a budget in this comforting vegetarian one-dish bake with cheesy topping', 'id': '96996', 'tags': []}, 'recipe': {'collections': ['Cheap meals for four', 'Cheap & easy', 'Vegetarian comfort food'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['A week of family suppers', 'Bake', 'Casserole', 'Veggie', 'Veg', 'Low calorie', '3 of 5-a-day', 'Budget', 'Value meals', 'Kids', 'Children'], 'ratings': 80, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 39g', 'Kcal 346 calories', 'Protein 14g', 'Salt 1.1g', 'Saturated fat 6g', 'Fat 15g'], 'ingredients': ['onion', 'garlic clove', 'olive oil', 'chopped tomato', 'sugar', 'breadcrumb', "goat's cheese"], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Tomato & onion bake with goat’s cheese'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'For the decadent dinner party - this rich chocolate dessert is for serious chocoholics only', 'id': '100773', 'tags': []}, 'recipe': {'collections': ['Vegetarian dessert', 'Vegetarian dinner party', 'Gordon Ramsay', 'Make-ahead Christmas', 'Chocolate dessert', 'Dinner party dessert', 'Christmas chocolate', 'Dark chocolate'], 'cooking_time': 300, 'prep_time': 2400, 'serves': 10, 'keywords': ['After Eights', 'Chocolate', '70%', 'Cocoa', 'Mints', 'Make ahead', 'Marquee', 'Gordon Ramsey', 'Gordon Ramsay', 'Gordon', 'Step-by-step', 'Step by step', 'Cocoa powder', 'Double cream'], 'ratings': 91, 'nutrition_info': ['Added sugar 57g', 'Carbohydrate 60g', 'Kcal 743 calories', 'Protein 8g', 'Salt 0.25g', 'Saturated fat 30g', 'Fat 54g'], 'ingredients': ['dark chocolate', 'unsalted butter', 'caster sugar', 'cocoa powder', 'egg', 'double cream', 'After Eights'], 'courses': ['Buffet', 'Dessert'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Chocolate marquise'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'The ultimate Christmas breakfast treat, these American-style pancakes are lightly spiced with ginger and cinnamon, topped with maple syrup and dates', 'id': '6228626', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Christmas brunch', 'Pancake', 'Sweet pancake', 'American pancake', 'American pancake'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Pancakes', 'Christmas', 'Vegetarian', 'Gingerbread'], 'ratings': 97, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 14g', 'Kcal 111 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['self-raising flour', 'baking powder', 'ground ginger', 'cinnamon', 'golden caster sugar', 'egg', 'maple syrup', 'full-fat milk', 'vegetable oil', 'date', 'crème fraîche'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Gingerbread pancakes'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Add some British ingredients to a classic French dish and voila, you have a whole new experience', 'id': '102812', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 4500, 'prep_time': 1800, 'serves': 4, 'keywords': ['Bay leaf', 'Bay leaves', 'Cheddar', 'Cider', 'Loaf', 'Loaves', 'Onion', 'Soup', 'BBC Good Food', 'Barney Desmazery', 'English', 'Soup', 'Thyme'], 'ratings': 87, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 51g', 'Kcal 451 calories', 'Protein 15g', 'Salt 1.75g', 'Saturated fat 12g', 'Fat 21g'], 'ingredients': ['butter', 'onion', 'golden caster sugar', 'thyme', 'bay leaf', 'cider', 'stock', 'loaf', 'cheddar', 'parsley'], 'courses': ['Main course', 'Starter', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'British onion soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A light, fruity, fresh, no-cook dish from 12-year-old Good Food reader Chloe', 'id': '96413', 'tags': []}, 'recipe': {'collections': ['School holiday', 'Royal wedding party', 'Tiramisu'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Pudding', 'Dessert', 'Summer', 'Fruit', 'Berries', 'Kids cooking', 'Children', 'Raspberry', 'Raspberries', 'Sponge finger', 'Sponge fingers', 'Strawberry', 'Strawberries'], 'ratings': 0, 'nutrition_info': ['Added sugar 58g', 'Carbohydrate 69g', 'Kcal 598 calories', 'Protein 8g', 'Salt 0.33g', 'Saturated fat 19g', 'Fat 34g'], 'ingredients': ['jelly', 'sponge finger', 'strawberry', 'raspberry', 'egg', 'caster sugar', 'mascarpone', 'double cream', 'amaretti biscuit'], 'courses': ['Dessert'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Chloe's pink tiramisu'}}
{'page': {'article': {'author': 'Cathryn Evans', 'description': 'This superhealthy veggie curry will appeal to the tastebuds of vegetarians and meat eaters alike', 'id': '100144', 'tags': []}, 'recipe': {'collections': ['Passata'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 6, 'keywords': ['Brown sugar', 'Cauliflower', 'Chickpea', 'Chickpeas', 'Courgette', 'Courgettes', 'Curry paste', 'Lemon', 'Lemons', 'Passata', 'Spinach', 'Vegetarian', 'Curry', 'Indian', 'BBC GOOD FOOD', 'Cathryn Evans', 'Veggie curry', 'Vegetarian curry'], 'ratings': 89, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 16g', 'Kcal 142 calories', 'Protein 8g', 'Salt 1.01g', 'Fat 6g'], 'ingredients': ['sunflower oil', 'curry paste', 'brown sugar', 'lemon', 'courgette', 'cauliflower', 'passata', 'chickpea', 'spinach'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Side dish', 'Supper', 'Vegetable course'], 'cusine': 'Indian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Sweet & hot vegetable curry'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Make the most of scrumptious seasonal fruit in this apple and blackberry pie, topped with our ultimate sweet shortcrust pastry', 'id': '5303866', 'tags': []}, 'recipe': {'collections': ['Blackberry', 'Sweet pie', 'Fruit pie'], 'cooking_time': 2700, 'prep_time': 3000, 'serves': 0, 'keywords': ['1 of 5 a day', 'Apple pie', 'Bramley apple', 'hot dessert', 'Pudding', 'hot pudding'], 'ratings': 90, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 70g', 'Kcal 543 calories', 'Protein 6g', 'Salt 0.2g', 'Saturated fat 15g', 'Fat 25g'], 'ingredients': ['unsalted butter', 'plain flour', 'icing sugar', 'egg yolk', 'Bramley apple', 'golden caster sugar', 'polenta', 'cornflour', 'ground cinnamon', 'blackberry', 'egg white', 'cream'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Bramley & blackberry pie'}}
{'page': {'article': {'author': '', 'description': 'Christmas celebrations are not complete without a trifle and this recipe is guaranteed to be the crown jewels of the table', 'id': '95508', 'tags': []}, 'recipe': {'collections': ['Festive dessert', 'Trifle'], 'cooking_time': 900, 'prep_time': 2700, 'serves': 10, 'keywords': ['Madeira cake', 'Madeira cakes', 'Trifles', 'Pudding', 'Party recipes', 'New Year recipes', 'Christmas recipes', 'Cake recipes', 'Treat recipes', 'Fruit dessert', 'Amaretti biscuit', 'Amaretti biscuits', 'Fruit', 'Fruits'], 'ratings': 89, 'nutrition_info': ['Added sugar 60g', 'Carbohydrate 78g', 'Kcal 581 calories', 'Protein 13g', 'Salt 0.77g', 'Saturated fat 14g', 'Fat 26g'], 'ingredients': ['summer fruit', 'caster sugar', 'gelatine', 'custard powder', 'milk', 'cake', 'sherry', 'double cream', 'vanilla extract', 'icing sugar', 'amaretti biscuits'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Classic trifle'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Cool down on hot summer days with these refreshing watermelon and kiwi lollies. Great for the family to enjoy, they're low-calorie and full of vitamin C', 'id': '6626351', 'tags': []}, 'recipe': {'collections': ['Ice lolly'], 'cooking_time': 0, 'prep_time': 900, 'serves': 8, 'keywords': ['Watermelon', 'Kiwi', 'Lollies', 'Ice lollies', 'Healthy dessert', 'Vegan', 'Low fat', 'Low calorie', 'Vitamin c', '1 of 5-a-day', 'Summer desserts'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 38 calories', 'Protein 1g'], 'ingredients': ['watermelon', 'kiwis'], 'courses': ['Treat'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Low-calorie', 'Low-fat', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Watermelon lollies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Take the children to the deli to choose some toppings, then let them get creative, making delicious little tarts with their goodies', 'id': '99624', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Deli tartlets', 'Tarts', 'Tart', 'Pepper', 'Peppers', 'Puff pastry'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['puff pastry', 'tomato paste', 'pepper'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1109635200'}, 'channel': 'Recipe', 'title': 'Little deli tartlets'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use spicy harissa to make a quick and easy dip for veggies and potato skins', 'id': '98939', 'tags': []}, 'recipe': {'collections': ['Moroccan'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Coriander', 'Dip', 'Party', 'Crudite', 'Vegetable dip', 'Spicy dip', 'Yogurt dip', 'North african', 'Harissa', 'Mint', 'Yogurt'], 'ratings': 80, 'nutrition_info': [], 'ingredients': ['yogurt', 'harissa', 'coriander', 'mint'], 'courses': ['Side dish', 'Snack'], 'cusine': 'Moroccan', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Versatile dip'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Try steak, chips and onion rings without the guilt with flash-fried minute steak and baked sweet potato chips ', 'id': '3762981', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Steak and chips', 'Fibre', 'Vitamin c', '1 of 5-a-day', 'healthy steak and chips'], 'ratings': 80, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 37g', 'Kcal 432 calories', 'Protein 28g', 'Salt 0.4g', 'Saturated fat 7g', 'Fat 19g'], 'ingredients': ['sweet potato', 'olive oil', 'oregano', 'onion', 'cornmeal', 'parsley', 'lemon', 'garlic clove', 'white wine vinegar', 'steak'], 'courses': ['Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Chimichurri steaks with sweet potato fries & onion rings'}}
{'page': {'article': {'author': 'Good Food', 'description': "There's nothing like a homemade fruit pudding with custard, and this easy-to-make tart is one of the best", 'id': '100167', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Custard', 'Dessert', 'Fruit', 'Sherry', 'Pudding', 'Ground almond', 'Ground almonds', 'Marsala', 'Mixed spice', 'Orange', 'Oranges', 'Plum', 'Plums', 'Port', 'Shortcrust pastry'], 'ratings': 100, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 87g', 'Kcal 716 calories', 'Protein 11g', 'Salt 0.66g', 'Saturated fat 15g', 'Fat 37g'], 'ingredients': ['plum', 'butter', 'mixed spice', 'light muscovado sugar', 'orange', 'port', 'shortcrust pastry', 'ground almond', 'egg', 'demerara sugar', 'custard', 'marsala'], 'courses': ['Dessert', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1041379200'}, 'channel': 'Recipe', 'title': 'Spicy plum tart with marsala custard'}}
{'page': {'article': {'author': '', 'description': 'Eloise Shardlow creates a delicate, floral twist on the classic sponge cake. Dried rose petals, rose icing and raspberries make for a showstopping decoration', 'id': '5767121', 'tags': []}, 'recipe': {'collections': ['Vegetarian dessert', 'Fruity cake', 'Celebration cake', 'Raspberry', 'Easy cake', 'Sponge cake', "Mother's Day cake"], 'cooking_time': 1500, 'prep_time': 2100, 'serves': 12, 'keywords': ['Rosewater', 'Raspberry sponge', 'easy sponge cake', 'rosewater cake'], 'ratings': 100, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 52g', 'Kcal 443 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 14g', 'Fat 24g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'vanilla extract', 'self-raising flour', 'double cream', 'rosewater', 'raspberry jam', 'raspberries', 'icing sugar', 'rosewater', 'rose', 'raspberry'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Rosewater & raspberry sponge cake'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Try this lighter version of a clam chowder. Blitz half of the veg and finish with crème fraîche to get a rich and cream consistency for the soup', 'id': '7211151', 'tags': []}, 'recipe': {'collections': ['Soup', "Kids' soup"], 'cooking_time': 3000, 'prep_time': 900, 'serves': 0, 'keywords': ['Soup', 'Clam chowder', 'Healthy', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 25g', 'Kcal 303 calories', 'Protein 17g', 'Salt 1.8g', 'Saturated fat 6g', 'Fat 14g'], 'ingredients': ['clam', 'bay leaf', 'potato', 'parsnip', 'olive oil', 'bacon lardons', 'onion', 'crème fraîche', 'lemon', 'chive'], 'courses': ['Dinner', 'Lunch', 'Soup course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'New England clam chowder'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try out this new side dish, which adds fresh and light Asian flavours to traditional winter favourite, Brussels sprouts ', 'id': '97419', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 600, 'serves': 8, 'keywords': ['Seasonal sides', 'Trimmings', 'Christmas dinner', 'The big day', 'Festive', 'Accompaniments', 'Brussels sprouts', 'Brussells sprouts', 'Brussel sprouts', 'Folate', 'Vitamin c', '1 of 5-a-day', 'Five a day'], 'ratings': 60, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 100 calories', 'Protein 5g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['Brussels sprout', 'sesame oil', 'ginger', 'sesame seed'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Vegetarian', 'Vegan', 'Dairy-free', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Ginger & sesame sprouts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These make a great lunch to use up leftover cheese', 'id': '98642', 'tags': []}, 'recipe': {'collections': ['Leftovers', 'Camembert', 'Bruschetta', 'Leftover bread', 'Brie'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Bread', 'Brushetta recipe', 'Italian recipes', 'Leftover recipes', 'Everyday recipes', 'Cheese recipes', 'Cheese on toast', 'Croque monsieur', 'Toasted cheese', 'Brie', 'Camembert', 'Leftovers', 'Leftover cheese', 'Lunch', 'Ham', 'Rocket', 'Tomato', 'Tomatoes'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 28g', 'Kcal 506 calories', 'Protein 19g', 'Salt 1.8g', 'Saturated fat 18g', 'Fat 36g'], 'ingredients': ['olive oil', 'shallot', 'double cream', 'chive', 'bread', 'tomato', 'camembert', 'ham', 'rocket'], 'courses': ['Lunch', 'Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Brie bruschetta with tomato, herbs & Serrano ham'}}
{'page': {'article': {'author': 'Jason Kenny', 'description': 'A classic family comfort food meal with creamy mash and golden brown sausages. Fresh seasonal veg like steamed broccoli make this meal 3 of your 5 a day', 'id': '6293176', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 900, 'serves': 2, 'keywords': ['Sausage', 'Mash', 'Chipolata', 'Calcium', 'Folate', 'Fibre', 'Vit C', '3 of 5 a day'], 'ratings': 60, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 76g', 'Kcal 839 calories', 'Protein 26g', 'Salt 1.8g', 'Saturated fat 19g', 'Fat 44g'], 'ingredients': ['chipolata', 'potato', 'butter', 'full-fat milk', 'carrot', 'broccoli', 'sweetcorn'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Classic sausage & mash'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'Whip up an Irish-inspired weeknight supper with tender cabbage, smoked streaky bacon and soft-set eggs', 'id': '5172116', 'tags': []}, 'recipe': {'collections': ["St Patrick's Day", 'Cabbage', 'Irish', 'Poached egg'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vitamin c', '1 of 5 a day', 'cabbage and bacon recipe'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 28g', 'Kcal 353 calories', 'Protein 15g', 'Salt 1.5g', 'Saturated fat 7g', 'Fat 18g'], 'ingredients': ['new potato', 'cabbage', 'sunflower oil', 'smoked streaky bacon', 'spring onion', 'butter', 'egg'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Irish', 'diet_types': ['Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Crushed potato colcannon with bacon & poached eggs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A subtle and delicious combination - your guests will be left guessing what those familiar flavours are', 'id': '102104', 'tags': []}, 'recipe': {'collections': ['White chocolate'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Balsamic vinegar', 'Basil', 'Chocolate', 'Chocolate mousse', 'Cream', 'BBC Good Food', 'Dessert', 'Pudding', 'White chocolate', 'Single cream', 'Strawberry', 'Strawberries'], 'ratings': 83, 'nutrition_info': ['Added sugar 49g', 'Carbohydrate 64g', 'Kcal 606 calories', 'Protein 9g', 'Salt 0.3g', 'Saturated fat 22g', 'Fat 37g'], 'ingredients': ['single cream', 'basil', 'chocolate', 'golden caster sugar', 'balsamic vinegar', 'strawberry'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Basil & white chocolate creams with sticky balsamic strawberries'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Fancy something a bit different? Try these healthy vegetable parcels, based on Vietnamese rolls', 'id': '97632', 'tags': []}, 'recipe': {'collections': ['Vietnamese'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Thai fish sauce', 'Carrot', 'Carrots', 'Chicken breast', 'Chicken breasts', 'Chilli', 'Chillies', 'Cucumber', 'Cucumbers', 'Lime', 'Limes', 'Rice', 'Rice wine', 'Spring roll', 'Vietnamese food', 'Oriental', 'BBC Good Food', 'Emma lewis', 'Rolls'], 'ratings': 87, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 28g', 'Kcal 180 calories', 'Protein 15g', 'Salt 3.3g', 'Saturated fat 0.4g', 'Fat 2g'], 'ingredients': ['rice', 'rice', 'chicken breast', 'carrot', 'cucumber', 'pepper', 'lettuce', 'Thai fish sauce', 'rice wine', 'lime', 'chilli'], 'courses': ['Side dish', 'Starter', 'Buffet', 'Snack', 'Supper', 'Lunch'], 'cusine': 'Vietnamese', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Vietnamese veg parcels'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'These classic English biscuits are baked to golden brown perfection and flavoured with vanilla and fragrant mixed spices. Try a Tudor snack with your cuppa', 'id': '6135766', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 3600, 'serves': 0, 'keywords': ['jumble', 'Biscuits', 'jumbles', 'tudor', 'Dough', 'Baking', 'Vanilla'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 19g', 'Kcal 93 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 0.3g', 'Fat 1g'], 'ingredients': ['butter', 'self-raising flour', 'golden caster sugar', 'large egg', 'mixed spice', 'vanilla extract', 'icing sugar'], 'courses': ['Afternoon tea', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Spice & vanilla jumbles'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Add some spice to your Christmas dinner with this cross between a chutney, chilli jam and cranberry sauce. The amount of chilli you use will determine how hot the jam is', 'id': '8864936', 'tags': []}, 'recipe': {'collections': ['Christmas chutney', 'Christmas sauce', 'Christmas side dish'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cranberry', 'Jam', 'Sweet chilli', 'Condiment', 'Christmas', 'festive sauces', 'Chutney', 'Cranberry sauce', 'Christmas sauces', 'christmas condiments'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 9g', 'Kcal 21 calories', 'Protein 0.1g'], 'ingredients': ['cranberries', 'ginger', 'red chillies', 'golden caster sugar', 'red wine vinegar'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Cranberry & sweet chilli jam'}}
{'page': {'article': {'author': 'Xanthe Clay', 'description': 'The tangy dressing gives this salad a punch and lightness that fits well into a varied buffet lunch', 'id': '98563', 'tags': []}, 'recipe': {'collections': ['Posh budget', 'Potato salad'], 'cooking_time': 900, 'prep_time': 600, 'serves': 10, 'keywords': ['Caper', 'Capers', 'Honey', 'New potato', 'New potatoes', 'Olive oil', 'Potato salad', 'Barbecue', 'Side dish', 'Salad recipes', 'Barbeque', 'Bbq', 'Potatoes vinaigrette', 'Dressing', 'Buffet lunch', 'Bring a dish', 'Red onion', 'Red onions', 'Sherry vinegar'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 25g', 'Kcal 192 calories', 'Protein 3g', 'Salt 0.72g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['new potato', 'red onion', 'caper', 'sherry vinegar', 'honey', 'olive oil'], 'courses': ['Side dish', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Zingy new potato salad'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This crunchy side salad is packed with garden vegetables and makes a brilliant addition to a buffet - serve in teacups for a British twist', 'id': '5204126', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 900, 'serves': 10, 'keywords': ['Folate', '2 of 5 a day', 'Al fresco', 'Barbecue side dish', 'Side salad recipe', 'Garden party', 'buffet salad', 'Garden salad'], 'ratings': 60, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 74 calories', 'Protein 2g', 'Fat 4g'], 'ingredients': ['frozen pea', 'cucumber', 'radish', 'celery stick', 'chive', 'cress', 'mint', 'Baby Gem lettuce', 'edible flower', 'shallot', 'elderflower cordial', 'lime', 'cider vinegar', 'rapeseed oil'], 'courses': ['Buffet', 'Lunch', 'Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Chopped allotment salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This fragrant basmati rice dish with dill and broad beans makes a great vegetarian main course or versatile side dish for lamb and chicken', 'id': '4204826', 'tags': []}, 'recipe': {'collections': ['Broad bean'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Pilaf recipe', 'basmati pilaf', 'Broad bean recipes', 'Fibre', '1 of 5-a-day', 'Ready in 30 mins'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 67g', 'Kcal 435 calories', 'Protein 12g', 'Salt 0.6g', 'Saturated fat 6g', 'Fat 12g'], 'ingredients': ['basmati rice', 'butter', 'onion', 'garlic clove', 'vegetable stock', 'broad bean', 'dill'], 'courses': ['Main course', 'Side dish'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Broad bean & dill pilaf'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These cheesy muffins are a great way to get savoury flavours into portable baked bites - great packed as a lunch box snack', 'id': '5318411', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Savoury muffin', 'Side dish', 'Packed lunch', 'Lunchbox', 'Picnic', 'Vegetarian'], 'ratings': 76, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 17g', 'Kcal 178 calories', 'Protein 5g', 'Salt 0.9g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['self-raising flour', 'baking powder', 'bicarbonate of soda', 'cumin seed', 'egg', 'buttermilk', 'sunflower oil', 'courgette', 'feta'], 'courses': ['Side dish', 'Snack'], 'cusine': 'Greek', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Courgette & feta muffins'}}
{'page': {'article': {'author': 'Joe Wicks', 'description': 'A protein-packed version of a classic fry-up from Joe Wicks. Pile on the steak, mushrooms and spinach for a hearty, filling start to the day', 'id': '6505831', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'High-protein breakfast'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 1, 'keywords': ['Calcium', 'Folate', 'Vit C', 'Iron', 'Gluten free', '3 of 5 a day', 'Breakfast', 'Brunch', 'Steak', 'Full english', 'Protein'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 686 calories', 'Protein 87g', 'Salt 2.8g', 'Saturated fat 9g', 'Fat 34g'], 'ingredients': ['olive oil', 'tomatoes', 'bacon', 'sirloin steak', 'mushroom', 'spinach', 'egg'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'High protein breakfast'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Bake these classic shortbread biscuits to wow a crowd. You only need four ingredients, but you can mix it up with lemon or orange zest, or try adding chopped pistachios', 'id': '95186', 'tags': []}, 'recipe': {'collections': ['Burns Night', 'Afternoon tea', 'Biscuit', 'Biscuit', 'Royal wedding party', 'Baking', 'Christmas biscuit', 'Christmas cracker and biscuit', 'Shortbread', 'Easy biscuit', 'Christmas shortbread'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Biscuits', 'Cookies', 'Shortbread', 'Christmas', 'Easy baking', 'Shortbread recipe', 'Cricket tea', 'Afternoon tea', 'Food processor shortbread', 'Butter', 'Golden caster sugar', 'Plain flour', 'Rice flour'], 'ratings': 93, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 23g', 'Kcal 188 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 7g', 'Fat 11g'], 'ingredients': ['butter', 'golden caster sugar', 'plain flour', 'rice flour'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Shortbread recipe'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Fermented miso soya bean paste adds an extra savoury hit to this nutritious rice dish topped with fiery chilli-fried prawns', 'id': '4067651', 'tags': []}, 'recipe': {'collections': ['Broccoli', 'Healthy prawn', 'Brown rice', 'Healthy salad', 'Healthy rice'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 3, 'keywords': ['Folate', 'Vitamin c', '1 of 5-a-day', 'Stir-fry recipe', 'Prawn recipe', 'miso dressing'], 'ratings': 92, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 35g', 'Kcal 304 calories', 'Protein 21g', 'Salt 0.6g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['basmati rice', 'edamame', 'broccoli', 'miso paste', 'ginger', 'rice vinegar', 'clear honey', 'sesame oil', 'vegetable oil', 'garlic clove', 'red chilli', 'prawn', 'spring onion', 'coriander'], 'courses': ['Main course'], 'cusine': 'Asian', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Miso brown rice & broccoli salad with fiery prawns'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'If you want to make this more substantial, you could serve some prosciutto or Serrano ham with it', 'id': '103175', 'tags': []}, 'recipe': {'collections': ['Mediterranean', 'Seasonal September', 'Food to get you in the mood', 'Barbecue sides', 'Fig', 'Mozzarella'], 'cooking_time': 300, 'prep_time': 900, 'serves': 0, 'keywords': ['Balsamic vinegar', 'Basil', 'Extra-virgin olive oil', 'Fig', 'Figs', 'Fig', 'Figs', 'Green bean', 'Green beans', 'Hazelnut', 'Hazelnuts', 'Mozzarella', 'Shallot', 'Shallots', 'Summery', 'Summer', 'Salad', 'Quick', 'Smart', 'Entertain', 'Vegetarian salad'], 'ratings': 95, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 11g', 'Kcal 286 calories', 'Protein 10g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 23g'], 'ingredients': ['green bean', 'fig', 'shallot', 'mozzarella', 'hazelnut', 'basil', 'balsamic vinegar', 'fig', 'extra-virgin olive oil'], 'courses': ['Side dish', 'Main course', 'Dinner', 'Supper'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Mediterranean fig & mozzarella salad'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Serve up this tasty Moroccan roast lamb dish for a low-calorie main that delivers stacks of flavour and three of your 5-a-day', 'id': '8657686', 'tags': []}, 'recipe': {'collections': ['Healthy winter'], 'cooking_time': 3300, 'prep_time': 900, 'serves': 4, 'keywords': ['Lamb', 'Moroccan', 'Roots', 'Coriander', 'Sunday roast', 'Low calorie', 'Iron'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 18g', 'Kcal 446 calories', 'Protein 45g', 'Saturated fat 5g', 'Fat 20g'], 'ingredients': ['lamb', 'red onion', 'butternut squash', 'celeriac', 'rapeseed oil', 'ras el hanout', 'garlic clove', 'coriander', 'cumin seeds', 'lemon', 'green chilli'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Moroccan roast lamb with roasted roots & coriander'}}
{'page': {'article': {'author': 'Celia Brooks Brown', 'description': 'Serve this light and fluffy omelette with a rocket & baby leaf salad with balsamic dressing', 'id': '101820', 'tags': []}, 'recipe': {'collections': ['Quick vegetarian', 'Omelette', 'Globe artichoke', 'Soufflé'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['One-pan recipe', 'Vegetarian recipe', 'Easy recipe', 'Simple recipe', 'Family recipe', 'Frittata', 'Tortilla', 'Omlette', 'Omlet', 'Artichoke heart', 'Artichoke hearts', 'Cheese', 'Egg', 'Eggs', 'Pepper', 'Peppers'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 275 calories', 'Protein 19g', 'Salt 1.01g', 'Saturated fat 8g', 'Fat 21g'], 'ingredients': ['egg', 'egg', 'artichoke heart', 'pepper', 'cheese', 'basil leaf', 'butter', 'olive oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Artichoke & roasted red pepper soufflé omelette'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'A popular frozen dessert from India, try making this kulfi with a malt twist alongside delicious caramelised bananas – the perfect end to an Indian meal', 'id': '6595306', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['kulfi', 'Indian ice cream', 'Caramel', 'Banana', 'caramelised bananas', 'malt', 'Horlicks', 'Ovaltine', 'Indian dessert'], 'ratings': 0, 'nutrition_info': ['Added sugar 68g', 'Carbohydrate 74g', 'Kcal 935 calories', 'Protein 16g', 'Salt 1.99g', 'Saturated fat 34g', 'Fat 63g'], 'ingredients': ['jaggery', 'evaporated milk', 'double cream', 'Horlicks', 'salt', 'peanut', 'sugar', 'honey', 'coconut oil', 'banana'], 'courses': ['Dessert'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Malted kulfi with caramel bananas'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Taste the sunshine flavours ', 'id': '93568', 'tags': []}, 'recipe': {'collections': ['Seafood pasta', 'Prawn pasta', 'Tagliatelle'], 'cooking_time': 3600, 'prep_time': 0, 'serves': 6, 'keywords': ['Bay leaf', 'Bay leaves', 'Broad bean', 'Broad beans', 'Chicken breast', 'Chicken breasts', 'Double cream', 'Garlic clove', 'Garlic cloves', 'Lemon', 'Lemons', 'Mussel', 'Mussels', 'Onion', 'Onions', 'Parsley', 'Pasta', 'Paella', 'Seafood', 'Tagiatelle', 'Noodles', 'BBC Good Food', 'Pea', 'Peas', 'Prawn', 'Prawns', 'Red pepper', 'Red peppers', 'Saffron', 'Tagliatelle', 'White wine'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 57g', 'Kcal 724 calories', 'Protein 49g', 'Salt 3.54g', 'Saturated fat 16g', 'Fat 33g'], 'ingredients': ['saffron', 'olive oil', 'chicken breast', 'onion', 'garlic clove', 'bay leaf', 'red pepper', 'pea', 'broad bean', 'white wine', 'mussel', 'chicken stock', 'tagliatelle', 'prawn', 'double cream', 'parsley', 'lemon'], 'courses': ['Pasta course', 'Main course', 'Dinner', 'Lunch'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1088636400'}, 'channel': 'Recipe', 'title': 'Seafood tagliatelle, Spanish-style'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Fill dried cannelloni tubes with roasted squash and ricotta and smother with a creamy mascarpone sauce in this impressive pasta dish', 'id': '4563191', 'tags': []}, 'recipe': {'collections': ['Squash and pumpkin', 'Vegetarian pasta', 'Veggie pasta bake'], 'cooking_time': 4200, 'prep_time': 2400, 'serves': 5, 'keywords': ['Calcium', 'Fibre', 'Vit C', 'Vitamin c', '2 of 5 a day', 'Pasta bake', 'stuffed pasta recipe', 'Butternut squash recipe'], 'ratings': 73, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 95g', 'Kcal 1346 calories', 'Protein 40g', 'Salt 0.7g', 'Saturated fat 48g', 'Fat 88g'], 'ingredients': ['butternut squash', 'olive oil', 'onion', 'sage leaf', 'garlic clove', 'ricotta', 'sugar', 'walnut', 'mascarpone', 'milk', 'nutmeg', 'parmesan', 'cannelloni'], 'courses': ['Dinner', 'Main course', 'Pasta course'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Butternut squash, sage & walnut honeycomb cannelloni'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'The unusual savoury tang of Jerusalem artichokes works well with the wild flavours of game. This dish is crispy on the outside and soft on the inside, just how we like it', 'id': '6091921', 'tags': []}, 'recipe': {'collections': ['Jerusalem artichoke'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 4, 'keywords': ['Jerusalem artichoke', 'Roast', 'Side dish', 'Sunday lunch', 'Gluten free', 'Iron', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 33g', 'Kcal 271 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['Jerusalem artichoke', 'garlic bulb', 'rosemary', 'rapeseed oil', 'mace', 'butter', 'lemon juice'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Crispy Jerusalem artichokes with roasted garlic & rosemary'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'The perfect choice for a small, informal gathering, take this dig-in dish of mussels, clams, prawns and orzo pasta to the table and serve with crusty bread', 'id': '6437176', 'tags': []}, 'recipe': {'collections': ['Summer pasta', 'Orzo', 'Seafood pasta', 'Prawn pasta'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Vit C', 'Iron', 'Low calorie', 'Stew', 'Seafood', 'Saffron', 'Orzo', 'Family'], 'ratings': 87, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 19g', 'Kcal 426 calories', 'Protein 43g', 'Salt 3g', 'Saturated fat 1g', 'Fat 13g'], 'ingredients': ['saffron', 'mussel', 'clam', 'prawns', 'olive oil', 'shallots', 'celery stick', 'garlic cloves', 'white wine', 'Pernod', 'fish stock', 'orzo', 'parsley', 'extra virgin olive oil', 'crusty bread'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'More effort', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Shellfish, orzo & saffron stew'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Blend yogurt, garlic and lemon juice to make this delicious sauce. It's the perfect accompaniment to our doner kebab recipe for a takeaway classic at home', 'id': '8225681', 'tags': []}, 'recipe': {'collections': ['Kebab'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Garlic', 'Yogurt', 'Yoghurt', 'Sauce', 'doner kebab', 'Takeaway', 'kebab shop'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 11 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 0.2g', 'Fat 0.4g'], 'ingredients': ['garlic clove', 'plain yogurt', 'lemon', 'mint'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Kebab shop yogurt garlic sauce'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Never heard ‘it’s as Nepalese as apple pie’? Try this classic with a twist and you’ll be converted', 'id': '102765', 'tags': []}, 'recipe': {'collections': ['Low-GI', 'Fruit pie'], 'cooking_time': 4800, 'prep_time': 2400, 'serves': 8, 'keywords': ['Apple', 'Apples', 'Cardamom pod', 'Cardamom pods', 'Fruit', 'Bake', 'Dessert', 'Traditional', 'Apples', 'Pie', 'Shortcrust pastry'], 'ratings': 90, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 76g', 'Kcal 522 calories', 'Protein 5g', 'Salt 0.36g', 'Saturated fat 11g', 'Fat 24g'], 'ingredients': ['apple', 'lemon juice', 'cardamom pod', 'flour', 'golden caster sugar', 'shortcrust pastry', 'milk'], 'courses': ['Dessert', 'Dinner', 'Afternoon tea', 'Supper'], 'cusine': 'Asian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Spiced apple pie'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Swap potatoes for runner beans to make a fresh-tasting, healthy tortilla and serve with a tomato, red onion and basil salad to get three of your five-a-day', 'id': '6626491', 'tags': []}, 'recipe': {'collections': ['Runner bean', 'High protein lunch', 'High-protein dinner'], 'cooking_time': 900, 'prep_time': 600, 'serves': 3, 'keywords': ['Tortilla', 'Runner beans', 'Eggs', 'Healthy', 'Low calorie', 'Calcium', 'Gluten free', 'Folate', '3 of 5-a-day', 'Vitamin c'], 'ratings': 40, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 214 calories', 'Protein 14g', 'Salt 0.7g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['runner bean', 'egg', 'lemon', 'garlic clove', 'olive', 'rapeseed oil', 'parmesan', 'red onion', 'tomato', 'basil', 'rocket leaves'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Runner bean tortilla with tomato salad'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'We recommend you make a trip to your butcher for this dish based on an Italian classic for suckling pig, good meat equals good crackling', 'id': '95310', 'tags': []}, 'recipe': {'collections': ['Christmas centrepiece', 'Pork loin'], 'cooking_time': 8400, 'prep_time': 600, 'serves': 10, 'keywords': ['Boneless pork loin', 'Boneless pork loins', 'Fennel seed', 'Fennel seeds', 'Garlic clove', 'Garlic cloves', 'Pork', 'Crackling', 'Loin', 'Sunday roast', 'Picnic', 'Spit roast', 'Summer', 'Buffet', 'Rosemary'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 587 calories', 'Protein 54g', 'Salt 0.59g', 'Saturated fat 15g', 'Fat 41g'], 'ingredients': ['rosemary', 'garlic clove', 'fennel seed', 'olive oil', 'boneless pork loin'], 'courses': ['Main course', 'Buffet', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Herb rolled pork loin with crackling'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Cook crispy onion bhajis with cooling cucumber and mint raita as a snack, or alongside a homemade Indian curry. You may be surprised how easy they are to make', 'id': '7366511', 'tags': []}, 'recipe': {'collections': ['Bonfire Night snacks'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Onion bhaji', 'Indian', 'Snack', 'Side dish', 'Raita', 'Starter', 'bhajee', 'Gluten free'], 'ratings': 93, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 7g', 'Kcal 86 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['onion', 'gram flour', 'baking powder', 'chilli powder', 'turmeric', 'green chilli', 'vegetable oil', 'cucumber', 'yogurt', 'mint'], 'courses': ['Side dish', 'Snack', 'Starter', 'Vegetable course'], 'cusine': 'Indian', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Easy onion bhajis'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This tasty and versatile fish gets a lemony makeover and makes a great treat for one', 'id': '101472', 'tags': []}, 'recipe': {'collections': ['Meals-for-one', '600 calorie meal', 'Runner bean', 'Healthy meal-for-one'], 'cooking_time': 0, 'prep_time': 0, 'serves': 1, 'keywords': ['Greek yogurt', 'Dill', 'Fish', 'Bake', 'Sustainable', 'Garlic clove', 'Garlic cloves', 'Lemon', 'Lemons', 'Radish', 'Radishes', 'Runner bean', 'Runner beans', 'Trout'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 6g', 'Kcal 583 calories', 'Protein 50g', 'Salt 0.34g', 'Saturated fat 8g', 'Fat 40g'], 'ingredients': ['lemon', 'dill', 'trout', 'olive oil', 'Greek yogurt', 'garlic clove', 'runner bean', 'radish'], 'courses': ['Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Tangy trout with a simple garden salad'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'We've blended two tempting sweet treats – rocky road and cheesecake – to create this irresistible make-ahead dessert, perfect for festive entertaining', 'id': '8883686', 'tags': []}, 'recipe': {'collections': ['Festive dessert', 'Make-ahead Christmas', "New Year's Eve", 'Christmas chocolate', 'Christmas pudding', 'Christmas dinner'], 'cooking_time': 300, 'prep_time': 2700, 'serves': 0, 'keywords': ['Cheesecake', 'Pudding', 'Rocky road', 'Christmas', 'Desserts', 'Festive desserts'], 'ratings': 96, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 50g', 'Kcal 710 calories', 'Protein 7g', 'Salt 1g', 'Saturated fat 31g', 'Fat 53g'], 'ingredients': ['chocolate loaf', 'double cream', 'dark chocolate', 'golden syrup', 'white chocolate', 'edible glitter', 'cream cheese', 'double cream', 'icing sugar', 'vanilla bean paste', 'orange', 'dark chocolate', 'butter', 'golden syrup', 'digestive biscuits', 'pretzel pieces', 'marshmallows'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Rocky road cheesecake pudding'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give your dinner party a shot of Spanish style with these satay canapes', 'id': '102138', 'tags': []}, 'recipe': {'collections': ['Canapé'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 0, 'keywords': ['Chicken breast', 'Chicken breasts', 'Chilli', 'Chillies', 'Satay sauce', 'Satay', 'Chicken', 'Sticks', 'Skewers', 'Canapes', 'Soy sauce'], 'ratings': 92, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 89 calories', 'Protein 6g', 'Salt 0.53g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['chicken breast', 'soy sauce', 'chilli', 'garlic clove', 'vegetable oil', 'light muscovado sugar', 'lime', 'satay sauce', 'lime'], 'courses': ['Starter', 'Dinner'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1038700800'}, 'channel': 'Recipe', 'title': 'Satay shots'}}
{'page': {'article': {'author': 'John Torode', 'description': "If you're entertaining a crowd, keep the cooking laid-back but delicious with this tender roast pork and homemade apple sauce", 'id': '100499', 'tags': []}, 'recipe': {'collections': ["New Year's Eve", 'Roast pork', 'Pork shoulder'], 'cooking_time': 16200, 'prep_time': 300, 'serves': 8, 'keywords': ['Dinner party recipe', 'John Torode recipes', 'Christmas recipes', 'Entertaining recipes', 'Easy recipes', 'Sunday lunch', 'Sunday roast', 'Apple sauce', 'Slow cooked pork', 'Pork shoulder', 'Pork shoulders', 'Potato', 'Potatoes'], 'ratings': 89, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 18g', 'Kcal 581 calories', 'Protein 53g', 'Salt 1g', 'Saturated fat 12g', 'Fat 34g'], 'ingredients': ['pork shoulder', 'garlic clove', 'paprika', 'vegetable oil', 'lemon', 'potato'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Slow roast shoulder of pork'}}
{'page': {'article': {'author': '', 'description': 'Combine asparagus, goat's cheese, new potatoes, peas and lettuce to make this easy springtime vegetarian dish. Great for a midweek meal', 'id': '7709651', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 900, 'serves': 3, 'keywords': ['Salad', 'Asparagus', 'Potatoes', 'Goats cheese', 'Vegetarian', 'Midweek meal'], 'ratings': 86, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 28g', 'Kcal 335 calories', 'Protein 15g', 'Salt 0.5g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['asparagus', 'lemon', 'new potatoes', 'olive oil', 'Little Gem lettuce', 'peas', 'goat’s cheese', 'dill'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Roasted asparagus & smashed new potato salad'}}
{'page': {'article': {'author': 'Good Food', 'description': "This is a dish that you'll make time and time again, it's so easy and it's superhealthy too", 'id': '94127', 'tags': []}, 'recipe': {'collections': ['Mustard'], 'cooking_time': 120, 'prep_time': 600, 'serves': 4, 'keywords': ['English mustard', 'Caper', 'Capers', 'Couscous', 'Flat-leaf parsley', 'Lemon', 'Lemons', 'Tuna', 'Couscous', 'Mustard', 'BBC Good Food', 'Fish', 'Healthy', 'Midweek', 'Seafood'], 'ratings': 86, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 36g', 'Kcal 386 calories', 'Protein 39g', 'Salt 0.86g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['onion', 'lemon', 'olive oil', 'stock', 'couscous', 'tuna steak', 'English mustard', 'flat-leaf parsley', 'caper'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Hot mustard tuna with herby couscous'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'This attractive frozen dessert can be made ahead and frozen for up to 3 months - perfect to get ahead for a Christmas dinner party', 'id': '4707786', 'tags': []}, 'recipe': {'collections': ['Cheesecake', 'Easy entertaining', 'Festive dessert', 'Make-ahead Christmas', 'Boxing Day'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 8, 'keywords': ['Dessert', 'Festive dessert', 'Christmas dessert', 'Frozen dessert', 'Make-ahead dessert', 'Dinner party dessert', 'cranberry dessert'], 'ratings': 93, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 48g', 'Kcal 517 calories', 'Protein 7g', 'Salt 0.7g', 'Saturated fat 20g', 'Fat 33g'], 'ingredients': ['digestive biscuit', 'butter', 'condensed milk', 'cream cheese', 'double cream', 'lime', 'lime juice', 'cranberry', 'golden caster sugar', 'cornflour'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Lime semifreddo cheesecake'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Enjoy a lazy Sunday morning with this indulgent brunch recipe', 'id': '101008', 'tags': []}, 'recipe': {'collections': ['Brunch'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 8, 'keywords': ['BBC Good Food', 'Cake', 'Bun', 'Cinammon', 'Brunch', "Mother's day", "Mothers' day", 'Mothers day', 'Pecan', 'Pecans'], 'ratings': 90, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 80g', 'Kcal 731 calories', 'Protein 12g', 'Salt 1.13g', 'Saturated fat 16g', 'Fat 43g'], 'ingredients': ['white flour', 'caster sugar', 'butter', 'yeast', 'egg', 'milk', 'vegetable oil', 'ground cinnamon', 'brown sugar', 'pecan', 'butter', 'maple syrup', 'brown sugar', 'pecan'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Cinnamon pecan sticky buns'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Inspired by the classic Italian pasta sauce, chicken thighs and new potatoes are flavoured with bacon and tomato in this easy one-pan meal', 'id': '4260911', 'tags': []}, 'recipe': {'collections': ['Chicken thigh', 'Chicken traybake', 'One-pan roast', 'Italian chicken'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 4, 'keywords': ['1 of 5-a-day', 'one-pan meals', 'Chicken recipes', 'Baked chicken', 'Italian chicken recipes'], 'ratings': 97, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 27g', 'Kcal 472 calories', 'Protein 46g', 'Salt 1.5g', 'Saturated fat 5g', 'Fat 20g'], 'ingredients': ['red chilli', 'tomato purée', 'olive oil', 'garlic clove', 'chicken thigh', 'new potato', 'thyme sprig', 'pancetta', 'tomato', 'bread'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Amatriciana chicken traybake'}}
{'page': {'article': {'author': 'Sarah Randell', 'description': 'A delicious autumn supper for a cosy night in - use up reserve gruyère or other strong-tasting cheese', 'id': '101716', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ["Cox's apple", "Cox's apples", 'Gruyère', 'Cheese', 'Pork', 'Romantic meal', 'Food for two', 'Melted cheese', 'Parsnip', 'Parsnips', 'Pork fillet', 'Pork fillets', 'Sage', 'Savoy cabbage', 'Savoy cabbages'], 'ratings': 72, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 30g', 'Kcal 705 calories', 'Protein 44g', 'Salt 1.08g', 'Saturated fat 16g', 'Fat 42g'], 'ingredients': ['parsnip', 'olive oil', 'pork fillet', 'gruyère', 'sage', 'butter', "Cox's apple", 'Savoy cabbage', 'dry white wine'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1064962800'}, 'channel': 'Recipe', 'title': 'Pork with apple & frizzled sage'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This zingy bright green drink is full of fresh ingredients to make you feel refreshed and energised', 'id': '4863491', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['Fibre', 'Vit C', 'Vitamin c', '1 of 5 a day', 'Fruit drink', 'Fruit juice', 'vegetable juice'], 'ratings': 0, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 33g', 'Kcal 167 calories', 'Protein 4g', 'Salt 0.3g', 'Fat 1g'], 'ingredients': ['melon', 'cucumber', 'lime'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Honeydew melon, cucumber & lime juice'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Thai-inspired chicken makes a perfect barbecue dish, serve with a feast of dressed green salad and herbs', 'id': '3766721', 'tags': []}, 'recipe': {'collections': ['Barbecue chicken', 'Salad', 'Lime', 'Chilli', 'Salad'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 6, 'keywords': ['Marinated chicken', 'thai marinade', 'Barbecue chicken', '1 of 5-a-day', 'gluten-free recipes', 'Vitamin c'], 'ratings': 98, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 13g', 'Kcal 403 calories', 'Protein 26g', 'Salt 2.6g', 'Saturated fat 7g', 'Fat 28g'], 'ingredients': ['lime', 'fish sauce', 'brown sugar', 'red chilli', 'extra virgin olive oil', 'garlic clove', 'turmeric', 'coriander', 'chicken leg', 'spring onion', 'cucumber', 'tomato', 'coriander', 'basil leaf', 'avocado', 'peanut'], 'courses': ['Main course'], 'cusine': 'Thai', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Chilli-lime chicken salad'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Adapted from the Moroccan roast lamb fish 'mechoui', this slow-cooked dish has an aromatic marinade and irresistably fruity sauce", 'id': '4255431', 'tags': []}, 'recipe': {'collections': ['Moroccan', 'Summer', "Father's Day", 'Tagine', 'Leg of lamb', 'Shallot'], 'cooking_time': 27000, 'prep_time': 1800, 'serves': 6, 'keywords': ['Slow roast lamb', 'mechoui', 'Moroccan recipes', 'dinner party lamb recipe', 'lamb and apricot recipe'], 'ratings': 98, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 18g', 'Kcal 659 calories', 'Protein 57g', 'Salt 0.5g', 'Saturated fat 13g', 'Fat 41g'], 'ingredients': ['lamb', 'shallot', 'apricot', 'almond', 'preserved lemon', 'ras el hanout', 'clear honey', 'chicken stock', 'coriander', 'couscous', 'olive oil', 'garlic clove', 'ground cumin', 'clear honey', 'ground cinnamon', 'ground ginger', 'coriander seed', 'saffron'], 'courses': ['Main course'], 'cusine': 'Moroccan', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Lamb, apricot & shallot tagine'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This healthy fish dish makes for a tasty midweek meal', 'id': '97702', 'tags': []}, 'recipe': {'collections': ['Five ingredients or less'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Fish', 'Seafood', 'Leek', 'Make it tonight', 'Low fat', 'Plaice', 'Haddock', 'Leek', 'Leeks', 'Plaice'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 4g', 'Kcal 209 calories', 'Protein 25g', 'Salt 0.44g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['plaice', 'olive oil', 'garlic clove', 'leek', 'lemon'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1080774000'}, 'channel': 'Recipe', 'title': 'Plaice in a hot vinaigrette'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Our twist on a Sri Lankan staple. Lightly-spiced, succulent chicken makes the perfect partner to hoppers - rice pancakes - served with a silky smooth coconut onion gravy', 'id': '5656026', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Pancake'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 6, 'keywords': ['Chicken', 'sri lankan', 'fried chicken recipe', 'hoppers', 'onion sambol', 'Brine', 'Coconut milk', 'Gluten free', 'Folate', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 75g', 'Kcal 961 calories', 'Protein 37g', 'Salt 1.1g', 'Saturated fat 30g', 'Fat 56g'], 'ingredients': ['coconut milk', 'garlic clove', 'ground ginger', 'cardamom pod', 'white pepper', 'chicken', 'rice flour', 'fast-action dried yeast', 'golden caster sugar', 'coconut milk', 'rapeseed oil', 'egg', 'sunflower oil', 'gram flour', 'cornflour', 'polenta', 'desiccated coconut', 'smoked paprika', 'cayenne pepper', 'onion', 'green chilli', 'garlic clove', 'ground turmeric', 'fenugreek seed', 'fish sauce', 'light brown sugar', 'coconut milk', 'baby leaf spinach', 'lime', 'onion', 'red chillies', 'smoked paprika', 'lime juice'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'A challenge', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Sri Lankan fried chicken & hoppers'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Fancy a bit of spice, but without the grease of a takeaway? Try this healthy seasonal curry with crispy onions', 'id': '101787', 'tags': []}, 'recipe': {'collections': ['Vegetarian curry', 'Squash and pumpkin', 'Vegan curry', 'Vegan meal for two', 'Easy vegan', 'Healthy Halloween', 'Vegan Halloween', "Vegan Valentine's Day"], 'cooking_time': 1500, 'prep_time': 900, 'serves': 2, 'keywords': ['Black bean', 'Black beans', 'Pumpkin curry', 'Squash', 'Butternut squash', 'Spices', 'Quick indian dish', 'Autumn', 'Vegetarian', 'Vegan', 'Pumpkin', 'Pumpkins', 'Spinach'], 'ratings': 70, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 42g', 'Kcal 354 calories', 'Protein 17g', 'Salt 0.51g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['onion', 'sunflower oil', 'garlic clove', 'ground cumin', 'chilli powder', 'pumpkin', 'tomato purée', 'black bean', 'spinach'], 'courses': [], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Vegan', 'Dairy-free', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Pumpkin, spinach & black bean dopiaza'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This everyday healthy supper combines heart-friendly fish and fibre-packed pulses with Louisiana spices', 'id': '98165', 'tags': []}, 'recipe': {'collections': ['Lime'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Southern states', 'New orleans', 'Spiced', 'Everyday healthy food', 'Midweek supper', 'Heart-friendly', 'Good for you', 'Fibre', 'Source of omega-3', '1 of 5-a-day'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 67g', 'Kcal 581 calories', 'Protein 41g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 16g'], 'ingredients': ['salmon fillet', 'Cajun seasoning', 'basmati rice', 'black-eyed bean', 'hot pepper sauce', 'clear honey', 'lime', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Cajun & Creole', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Pepper lime salmon with black-eyed beans'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'An easy storecupboard supper, that can be out of the oven and on the dinner table in 25 minutes', 'id': '5852081', 'tags': []}, 'recipe': {'collections': ['Storecupboard', 'Tuna', 'Quick family', 'Sundried tomato', 'Quick and easy family'], 'cooking_time': 900, 'prep_time': 600, 'serves': 6, 'keywords': ['Pasta bake', 'Tuna', 'Sundried tomato', 'Easy meal', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Iron', 'Family dinner'], 'ratings': 79, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 78g', 'Kcal 813 calories', 'Protein 33g', 'Salt 1g', 'Saturated fat 22g', 'Fat 38g'], 'ingredients': ['rigatoni', 'chopped tomato', 'thyme sprig', 'double cream', 'sundried tomato', 'sweetcorn', 'tuna', 'cheddar', 'parmesan'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Tuna & sundried tomato pasta bake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This decadent dessert with a triple-ginger hit is a chocoholic's dream', 'id': '95041', 'tags': []}, 'recipe': {'collections': ['Chocolate cake', 'Dinner party dessert', 'Ginger', 'Dark chocolate'], 'cooking_time': 4200, 'prep_time': 1500, 'serves': 10, 'keywords': ['Ginger wine', 'Chocolate', 'Ginger', 'Torte', 'Chocoholics', 'Freezable', 'Decadent', 'Dinner party dessert', 'Chocolate puddings', 'Rich chocolate cake', 'Chocolate gateau', 'Ginger wine recipes', 'Ganache', 'Dark chocolate', 'Ginger preserve', 'Ground almond', 'Ground almonds', 'Ground ginger'], 'ratings': 93, 'nutrition_info': ['Added sugar 72g', 'Carbohydrate 73g', 'Kcal 907 calories', 'Protein 10g', 'Salt 0.18g', 'Saturated fat 35g', 'Fat 65g'], 'ingredients': ['unsalted butter', 'cocoa', 'dark chocolate', 'ginger wine', 'caster sugar', 'muscovado sugar', 'egg', 'ground almond', 'ground ginger', 'ginger preserve', 'dark chocolate', 'double cream', 'unsalted butter', 'Ginger wine'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Chocolate & ginger torte'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Just 6 ingredients - and teenagers will love them', 'id': '93423', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Flour tortilla', 'Flour tortillas', 'Help yourself', 'Mexican food', 'Only six ingredients', 'Students and teenagers', 'Minced beef', 'Red kidney beans', 'Soured cream', 'Tomato and chilli sauce'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 57g', 'Kcal 604 calories', 'Protein 40g', 'Salt 3.14g', 'Saturated fat 10g', 'Fat 25g'], 'ingredients': ['minced beef', 'tomato and chilli sauce', 'flour tortilla', 'red kidney beans', 'soured cream', 'herb salad'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1064962800'}, 'channel': 'Recipe', 'title': 'DIY Mexican chilli wraps'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Put a summer spin on traditional roast lamb with this delicious and fruity barbecued recipe', 'id': '99200', 'tags': []}, 'recipe': {'collections': ['Barbecue lamb', 'Leg of lamb'], 'cooking_time': 600, 'prep_time': 1800, 'serves': 4, 'keywords': ['Avocado', 'Avocados', 'Barbecue', 'Lamb', 'Barbecued meat', 'Salsa', 'Seasonal food', 'In season', 'Barbeque recipes', 'Bbq lamb', 'Marinades', 'Coriander', 'Lamb', 'Lime', 'Limes', 'Melon', 'Melons', 'Olive oil', 'Red chilli', 'Red chillies', 'Spring onion', 'Spring onions'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 460 calories', 'Protein 46g', 'Salt 0.3g', 'Saturated fat 8g', 'Fat 29g'], 'ingredients': ['garlic clove', 'cumin seed', 'lemon', 'olive oil', 'lamb', 'melon', 'spring onion', 'coriander', 'red chilli', 'avocado', 'olive oil', 'lime'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Barbecued lamb with punchy melon salsa'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A vibrant Vietnamese-style seafood salad with coriander, carrots and spring onions', 'id': '102660', 'tags': []}, 'recipe': {'collections': ['Low-GI lunch', 'Dairy-free lunch', 'Noodle'], 'cooking_time': 0, 'prep_time': 900, 'serves': 2, 'keywords': ['Rice noodle salad', 'Healthy', 'Everyday', 'Lunchbox', 'Low-calorie', 'Vietnamese', 'Low-carb', 'Seafood', 'Shellfish', 'No need to cook', 'Quick lunch', 'Five a day', '1 of 5 a day'], 'ratings': 90, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 51g', 'Kcal 316 calories', 'Protein 18g', 'Salt 1.9g', 'Fat 2g'], 'ingredients': ['rice noodle', 'carrot', 'spring onion', 'coriander', 'prawn', 'soy sauce', 'fish sauce', 'brown sugar', 'lime'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Asian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Crunchy prawn & noodle salad'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Spicy, sticky prawns with a zingy clementine salsa. For a summery twist on our Christmas salsa, try replacing the clementines with tomatoes', 'id': '6152016', 'tags': []}, 'recipe': {'collections': ['Clementine'], 'cooking_time': 360, 'prep_time': 2100, 'serves': 4, 'keywords': ['Vit C', 'Gluten free', '1 of 5 a day', 'Prawns', 'Clementine', 'Seafood', 'Main', 'Tiger prawns'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 10g', 'Kcal 232 calories', 'Protein 9g', 'Salt 2.7g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['tiger prawn', 'unsalted butter', 'lime', 'clementine', 'lime', 'extra virgin olive oil', 'red onion', 'red chilli', 'cucumber', 'coriander', 'smoked paprika', 'garlic salt', 'oregano', 'thyme', 'cayenne pepper', 'ground cumin'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Spiced blackened prawns with clementine salsa'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'A chunky beef sandwich that'll fill you right up. Melting slices of cheddar cheese, lashings of gravy and garlicky meatballs', 'id': '5852026', 'tags': []}, 'recipe': {'collections': ['Meatballs'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 1, 'keywords': ['Meatballs', 'Meatball sub', 'Sandwich', 'Easy dinner', '1 of 5 a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 56g', 'Kcal 751 calories', 'Protein 43g', 'Salt 1.8g', 'Saturated fat 14g', 'Fat 38g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'beef mince', 'balsamic vinegar', 'beef stock', 'Worcestershire sauce', 'ciabatta', 'mature cheddar', 'mixed leaf'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Meatball gravy sub'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This low-fat, low-calorie Bolognese combines lean pork mince with fennel and cherry tomatoes to give a burst of fresh flavours and two of your five-a-day', 'id': '6626521', 'tags': []}, 'recipe': {'collections': ['Healthy mince', 'Bolognese', 'Healthy pork', 'Pork mince'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 0, 'keywords': ['Bolognese', 'Linguine', 'Pork', 'Healthy', 'Fennel', 'Low fat', 'Low calorie', '2 of 5-a-day', 'Fibre'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 39g', 'Kcal 387 calories', 'Protein 30g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['linguine', 'rapeseed oil', 'fennel bulb', 'garlic clove', 'pork', 'cherry tomatoes', 'balsamic vinegar', 'vegetable bouillon', 'basil'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Healthy Bolognese'}}
{'page': {'article': {'author': 'Jack Monroe', 'description': 'Perfect for using up stray bits and pieces from the fridge, this pork and bean stew is rich, warming and cheap to prepare', 'id': '4919446', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Hidden veg', 'Cassoulet'], 'cooking_time': 9000, 'prep_time': 900, 'serves': 4, 'keywords': ['Fibre', '2 of 5 a day', 'Cheap', 'Budget', 'Cheap dinner', 'budget dinner', 'jack monroe', 'pork and bean stew'], 'ratings': 95, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 26g', 'Kcal 501 calories', 'Protein 28g', 'Salt 2.1g', 'Saturated fat 11g', 'Fat 30g'], 'ingredients': ['fat', 'pork', 'onion', 'garlic clove', 'carrot', 'fennel seed', 'red wine vinegar', 'stock', 'tomato purée', 'rosemary', 'parsley', 'cannellini bean', 'breadcrumb', 'oil', 'crusty bread', 'vegetables'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Pork cassoulet'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Inspired by a risotto from London restaurant Ooze, smoked salmon may sound expensive for a midweek meal, but is no more costly than cooking with red meat', 'id': '98026', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Salmon', 'Risotto', 'Smoked salmon'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Mascarpone', 'Risotto rice', 'Risotto', 'Arborio', 'Salmon', 'Smoked salmon', 'Italian', 'Italy', 'Rocket', 'Smoked salmon'], 'ratings': 94, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 75g', 'Kcal 500 calories', 'Protein 21g', 'Salt 2.58g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['onion', 'olive oil', 'risotto rice', 'garlic clove', 'vegetable stock', 'smoked salmon', 'mascarpone', 'flat-leaf parsley', 'lemon zest', 'rocket'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Smoked salmon & lemon risotto'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Icing and decorating a Christmas cake may take time but this sweet snowy scene will be a hit with kids', 'id': '96841', 'tags': []}, 'recipe': {'collections': ['Festive cake', 'Christmas cake', 'Good Food magazine Christmas', 'Christmas for kids', 'Christmas cake decoration'], 'cooking_time': 0, 'prep_time': 7200, 'serves': 0, 'keywords': ['Icing a cake', 'Cake decorations', 'Christmas cake decorations', 'Cake decorating', 'Fancy icing', 'Party cakes', 'Childrens cakes', 'Cooking with kids', 'Festive', 'Xmas', 'Marzipan'], 'ratings': 100, 'nutrition_info': ['Added sugar 232g', 'Carbohydrate 247g', 'Kcal 1371 calories', 'Protein 11g', 'Salt 0.96g', 'Saturated fat 19g', 'Fat 44g'], 'ingredients': ['apricot jam', 'icing sugar', 'marzipan', 'icing', 'food colouring', 'desiccated coconut', 'clove', 'strawberry'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Snowman friends cake decoration'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Easily turn a classic fruitcake into cute personalised gifts or place markers for Christmas lunch with fondant icing and cocktail', 'id': '4707136', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Christmas baking', 'Festive cake', 'Christmas cake', 'Christmas for kids', 'Decoration'], 'cooking_time': 0, 'prep_time': 5400, 'serves': 20, 'keywords': ['1 of 5 a day', 'Christmas cake', 'Christmas baking', 'christmas icing', 'Cake decoration', 'christmas cake decoration', 'christmas fruitcake', 'edible decoration'], 'ratings': 0, 'nutrition_info': ['Added sugar 124g', 'Carbohydrate 134g', 'Kcal 749 calories', 'Protein 7g', 'Salt 0.4g', 'Saturated fat 8g', 'Fat 20g'], 'ingredients': ['Suits-all Christmas cake', 'marzipan', 'apricot jam', 'icing sugar', 'food colouring', 'icing', 'sprinkle', 'cocktail stick', 'cards'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Glitz & glam bauble fancies'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Let people build their own with these sticky pork lettuce wraps - they'll prove a winner with kids. They're perfect for a summer lunch or light dinner', 'id': '7834901', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", 'Wrap', 'Summer family'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['sticky pork', 'Lettuce', 'Wraps', 'Family favourite'], 'ratings': 93, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 21g', 'Kcal 346 calories', 'Protein 21g', 'Salt 1.2g', 'Saturated fat 6g', 'Fat 19g'], 'ingredients': ['soy sauce', 'honey', 'brown sugar', 'cinnamon', 'five-spice powder', 'pork loin steaks', 'carrot', 'lime', 'golden caster sugar', 'rapeseed oil', 'cucumber', 'lettuce', 'sweet chilli sauce'], 'courses': ['Lunch', 'Main course', 'Starter', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Sticky pork lettuce wraps'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This vegetarian main course is packed with festive flavours and wrapped in flaky butter pastry - a real Christmas treat', 'id': '4700201', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner party', 'Vegetarian Christmas', 'Christmas centrepiece', 'Festive main course', 'Vegetarian Sunday roast', 'Christmas dinner', 'Chestnut'], 'cooking_time': 3300, 'prep_time': 4800, 'serves': 8, 'keywords': ['Calcium', 'Folate', 'Fibre', '1 of 5 a day', 'Vegetarian christmas', 'Christmas dinner'], 'ratings': 96, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 60g', 'Kcal 889 calories', 'Protein 19g', 'Salt 2.1g', 'Saturated fat 28g', 'Fat 62g'], 'ingredients': ['butter', 'leek', 'garlic clove', 'baby spinach', 'chestnut purée', 'egg', 'nutmeg', 'chestnut', 'breadcrumb', 'cheese', 'puff pastry', 'vegetable stock', 'leek', 'cornflour', 'double cream'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Chestnut, spinach & blue cheese en croûte'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This isn't your average fishcake recipe. Bursting with oriental flavours - soy sauce, fresh ginger, spring onions and gochujang, topped with a rich runny yolk - this recipe has it all', 'id': '5656336', 'tags': []}, 'recipe': {'collections': ['Korean'], 'cooking_time': 720, 'prep_time': 900, 'serves': 4, 'keywords': ['Fishcakes', 'Korean', 'Trout', 'Heart healthy'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 15g', 'Kcal 451 calories', 'Protein 35g', 'Salt 1g', 'Saturated fat 4g', 'Fat 27g'], 'ingredients': ['trout', 'ginger', 'garlic clove', 'light soy sauce', 'spring onion', 'egg white', 'rice flour', 'vegetable oil', 'white cabbage', 'radish', 'rice vinegar', 'sesame oil', 'gochujang', 'golden caster sugar', 'garlic clove', 'light soy sauce', 'egg', 'sesame seed', 'chilli'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Main course'], 'cusine': 'Korean', 'diet_types': ['Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Korean fishcakes with fried eggs & spicy salsa'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Wild salmon contains less saturated fat, is darker, has firmer flesh and a stronger taste, making it an ideal partner for these spice and citrus flavours', 'id': '6257836', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 900, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Iron', 'Omega 3', 'Gluten free', '3 of 5 a day', 'Salmon', 'Coconut', 'Rice', 'Easy', 'Lunch'], 'ratings': 93, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 51g', 'Kcal 553 calories', 'Protein 34g', 'Salt 0.2g', 'Saturated fat 8g', 'Fat 21g'], 'ingredients': ['rapeseed oil', 'onion', 'ginger', 'garlic cloves', 'green chilli', 'coriander', 'mint leaves', 'creamed coconut', 'lime', 'brown basmati rice', 'salmon fillet', 'spring green', 'frozen peas', 'ground coriander'], 'courses': ['Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Wild salmon with coconut chutney & green pilau'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This classic chequerboard cake wrapped in marzipan is easier to achieve than you think', 'id': '3976156', 'tags': []}, 'recipe': {'collections': ['Loaf cake', 'Coffee morning', 'Easy cake', 'Marzipan'], 'cooking_time': 1800, 'prep_time': 2700, 'serves': 0, 'keywords': ['Loaf cake', 'Mothers day', 'Easter cake', 'marzipan cake'], 'ratings': 100, 'nutrition_info': ['Added sugar 72g', 'Carbohydrate 84g', 'Kcal 649 calories', 'Protein 8g', 'Salt 0.7g', 'Saturated fat 13g', 'Fat 32g'], 'ingredients': ['butter', 'golden caster sugar', 'medium egg', 'ground almond', 'self-raising flour', 'baking powder', 'almond extract', 'food colouring', 'apricot jam', 'icing sugar', 'marzipan'], 'courses': ['Afternoon tea'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Easiest ever Battenberg'}}
{'page': {'article': {'author': 'Gizzi Erskine', 'description': 'The sweetness of smoked salmon gives ceviche a new, festive spin. Scoop into both dips together, getting some of the creamy guac and spicy piquant ceviche', 'id': '6245016', 'tags': []}, 'recipe': {'collections': ['Christmas buffet'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 15, 'keywords': ['No cook', 'Christmas', 'Gluten free', '1 of 5 a day', 'Party', 'Sharing', 'Ceviche', 'Salmon'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 131 calories', 'Protein 7g', 'Salt 1.4g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['red chillies', 'red onion', 'clementine', 'limes', 'coriander', 'smoked salmon', 'prawns', 'tortilla chip', 'avocados', 'limes', 'spring onions', 'tomatoes', 'coriander', 'cumin'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Christmas ceviche with guacamole'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This budget-friendly French-Canadian speciality, known as tourtière, is traditionally served at Christmas, but with salad it makes a perfect spring supper', 'id': '95806', 'tags': []}, 'recipe': {'collections': ['Pork', 'Pie', 'Mince', 'Christmas pie'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 6, 'keywords': ['Minced pork', 'Pork pie recipe', 'Pie recipe', 'Mince recipe', 'Cheap recipe', 'Easy recipe', 'Everyday recipe', 'Pork recipe', 'Budget', 'Moneywise', 'Low cost', 'Minced pork', 'Meat pie', 'Picnic', 'Potato', 'Potatoes', 'Shortcrust pastry'], 'ratings': 87, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 37g', 'Kcal 466 calories', 'Protein 26g', 'Salt 0.9g', 'Saturated fat 9g', 'Fat 25g'], 'ingredients': ['potato', 'sunflower oil', 'minced pork', 'onion', 'garlic clove', 'cinnamon', 'stock', 'shortcrust pastry', 'egg'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Spiced pork & potato pie'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Easy to transport and serve, this is a great dessert to take to a party. Everyone loves tiramisu and everyone loves cheesecake so it's a winner all round', 'id': '6740351', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Tiramisu'], 'cooking_time': 600, 'prep_time': 1800, 'serves': 12, 'keywords': ['Cheesecake', 'Tiramisu', 'Dessert', 'Dinner party', 'Treat', 'Tom kerridge'], 'ratings': 73, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 39g', 'Kcal 605 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 28g', 'Fat 45g'], 'ingredients': ['chocolate digestives', 'butter', 'milk chocolate', 'double cream', 'Tia Maria', 'cream cheese', 'double cream', 'vanilla extract', 'orange', 'icing sugar', 'cocoa powder'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Tiramisu cheesecake'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'A healthy, vegetarian pasta dish with tomatoes, capers, olives and lots of basil', 'id': '250736', 'tags': []}, 'recipe': {'collections': ['Quick and healthy', 'Tomato', 'Healthy Italian'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Pasta', 'Good for you', 'Vegetarian pasta', 'Veggie', '1 of 5-a-day', 'Puttanesca', 'Simple sauce'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 90g', 'Kcal 613 calories', 'Protein 16g', 'Salt 1.5g', 'Saturated fat 3g', 'Fat 21g'], 'ingredients': ['spaghetti', 'cherry tomato', 'extra-virgin olive oil', 'basil', 'black olive', 'caper', 'lemon', 'parmesan'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Spaghetti with cherry tomato & black olive sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A sparkling start to a dinner party', 'id': '98973', 'tags': []}, 'recipe': {'collections': ['Peach'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 20, 'keywords': ['Champagne', 'Drink', 'Weddings', 'Cocktails', 'Champagne cocktails', 'BBC GOOD FOOD', 'Lemon', 'Lemons', 'Peach', 'Peaches', 'Raspberry', 'Raspberries'], 'ratings': 60, 'nutrition_info': [], 'ingredients': ['peach', 'lemon', 'raspberry', 'golden caster sugar', 'lemon', 'champagne'], 'courses': ['Treat'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Peach & raspberry sunsets'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Fruit-infused spirits are a great way to showcase seasonal rhubarb. Leave the flavour to intensify for up to a month', 'id': '4118306', 'tags': []}, 'recipe': {'collections': ["New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Cocktail', 'Flavoured vodka recipe', 'fruit vodka recipe'], 'ratings': 85, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 81 calories'], 'ingredients': ['rhubarb', 'strawberry', 'caster sugar', 'ginger', 'vodka'], 'courses': ['Drink'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Rhubarb & strawberry vodka'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Grab a fresh crusty baguette and treat yourself to a chunky bacon sandwich with melting cheese and a rich red onion chutney. Toast 'til golden and serve!', 'id': '6260111', 'tags': []}, 'recipe': {'collections': ['Sandwich', 'Cheese toastie', 'Brie'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Breakfast', 'Brunch', 'Baguette', 'Bacon', 'Brie', 'Chutney'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 39g', 'Kcal 513 calories', 'Protein 29g', 'Salt 3.4g', 'Saturated fat 13g', 'Fat 26g'], 'ingredients': ['baguette', 'bacon', 'brie', 'chutney'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Bacon, brie and red onion baguettes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Serve up nutritious greens with fresh garlic and lemon flavours for a healthy and versatile side dish', 'id': '98762', 'tags': []}, 'recipe': {'collections': ['Easter', 'Spring greens'], 'cooking_time': 300, 'prep_time': 600, 'serves': 8, 'keywords': ['Spring green', 'Spring greens', 'Vitamin c', 'Sunday lunch', 'Good for you', 'Side dish', 'Accompaniment', 'Easter weekend', 'Easter sunday lunch', 'Easter celebration', 'Weekend', 'Sunday roast', 'Five a day', '5 a day', 'Five-a-day', '5-a-day', 'Good for you', 'Healthy', 'Veggie', 'Low in fat'], 'ratings': 98, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 53 calories', 'Protein 3g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['broccoli', 'spring green', 'garlic clove', 'lemon', 'olive oil'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Spring greens with lemon dressing'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Indulgently creamy this dauphinoise dish makes a delicious alternative to roast potatoes', 'id': '99996', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 900, 'serves': 0, 'keywords': ['Potato dauphinoise', 'Vegetarian', 'Weekend', 'James Martin', 'Sunday roast', 'Side dish', 'Horseradish', 'Potato', 'Potatoes'], 'ratings': 98, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 49g', 'Kcal 600 calories', 'Protein 10g', 'Salt 0.17g', 'Saturated fat 23g', 'Fat 42g'], 'ingredients': ['double cream', 'milk', 'garlic clove', 'horseradish', 'potato'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Horseradish potato Dauphinoise'}}
{'page': {'article': {'author': 'Good Food', 'description': "A veg-packed meal for all the family you'll make again and again", 'id': '98386', 'tags': []}, 'recipe': {'collections': ['Rice & chicken'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Basmati rice', 'Boneless skinless chicken breast', 'Boneless skinless chicken breasts', 'Broccoli', 'Root ginger', 'Soy sauce', 'Soy', 'Rice', 'Carrot', 'Beans', 'Basmati', 'Spring onion', 'Spring onions'], 'ratings': 87, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 80g', 'Kcal 553 calories', 'Protein 44g', 'Salt 1.33g', 'Saturated fat 17g', 'Fat 8g'], 'ingredients': ['boneless skinless chicken breast', 'soy sauce', 'sunflower oil', 'root ginger', 'spring onion', 'basmati rice', 'broccoli', 'vegetable stock'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Soy steamed chicken with oriental rice'}}
{'page': {'article': {'author': 'Gerard Baker', 'description': 'A match made in heaven - sweet, ripe strawberries set in a jelly with the traditional fruit cup liquor - served with cream, of course', 'id': '103266', 'tags': []}, 'recipe': {'collections': ['Jubilee'], 'cooking_time': 120, 'prep_time': 600, 'serves': 4, 'keywords': ['Wimbledon', 'Tennis', 'Strawberries and cream', 'Cocktail', 'Summer drinks', 'Summer punch', 'Adult pudding', 'Grown up pudding', 'The country cook', 'Living the good life', 'BBC food historian', 'Jubilee'], 'ratings': 20, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 42g', 'Kcal 269 calories', 'Protein 3g', 'Salt 0.1g'], 'ingredients': ['strawberry', 'caster sugar', "Pimm's", 'leaf gelatine', 'lemon juice', 'cream'], 'courses': ['Dessert'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Strawberry & Pimm’s jelly'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This gorgeous creamy tropical fruit curd is great to keep for afternoon tea or present in pretty jars as a gift', 'id': '101965', 'tags': []}, 'recipe': {'collections': ['Passion fruit'], 'cooking_time': 900, 'prep_time': 0, 'serves': 0, 'keywords': ['Lemon curd', 'Lemon jam', 'Marmalades', 'Jams', 'Gift', 'Hamper', 'Easter', 'Custard', 'Valentines day dinner', 'Valentines day treat', 'Decadent treat', 'Present', 'Alternative'], 'ratings': 67, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 51 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['passion fruit', 'egg', 'butter', 'golden caster sugar', 'cornflour'], 'courses': ['Condiment', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Passion fruit curd'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'A versatile and substantial main-meal salad - serve it just warm. A lovely summer lunch, or take along to a picnic', 'id': '95191', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Little Gem lettuce', 'Little Gem lettuces', 'Avocado', 'Avocados', 'Boneless chicken breast fillet', 'Boneless chicken breast fillets', 'Focaccia', 'Focaccias', 'Lemon', 'Lemons', 'Parmesan', 'Pepper', 'Peppers', 'Rosemary', 'Summer salad', 'Summer chicken salad', 'Lemon chicken', 'Picnic salad', 'Side salad'], 'ratings': 80, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 41g', 'Kcal 695 calories', 'Protein 45g', 'Salt 2.99g', 'Saturated fat 6g', 'Fat 39g'], 'ingredients': ['boneless chicken breast fillet', 'lemon', 'rosemary', 'focaccia', 'parmesan', 'olive oil', 'Little Gem lettuce', 'avocado', 'pepper', 'chive'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Lemon chicken salad with crunchy croutons'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Take your bacon sandwich to the next level for Easter. Trust us when we say that this mix of sweet and savoury is the ultimate spring brunch treat.', 'id': '5722656', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Easter', 'Bacon', 'Easter brunch', 'Hot cross buns', 'Easter breakfast'], 'ratings': 60, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 28g', 'Kcal 372 calories', 'Protein 13g', 'Salt 2g', 'Saturated fat 11g', 'Fat 23g'], 'ingredients': ['rashers', 'bun', 'butter'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Hot cross bun bacon butties'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A real home-from-work meal, with bacon, garlic and ginger - ready in about 10 minutes', 'id': '93310', 'tags': []}, 'recipe': {'collections': ['15 minutes or less', 'Savoy cabbage'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Garlic clove', 'Garlic cloves', 'Ginger', 'Pine nut', 'Pine nuts', 'Savoy cabbage', 'Savoy cabbages', 'Soy sauce', 'Stir fry', 'Quick', 'Speedy', 'Budget', 'Student', 'Recipe', 'Streaky bacon'], 'ratings': 70, 'nutrition_info': [], 'ingredients': ['Savoy cabbage', 'sunflower oil', 'streaky bacon', 'pine nut', 'garlic clove', 'ginger', 'oil', 'soy sauce'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Quick stir fry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This pasta supper, packed with canned fish, olives, tomatoes, capers and parsley, is a quick and colourful dish for one', 'id': '251041', 'tags': []}, 'recipe': {'collections': ['Meals-for-one', 'Sardine'], 'cooking_time': 720, 'prep_time': 300, 'serves': 1, 'keywords': ['Fibre', 'Vitamin c', 'Iron', 'Omega 3', 'Solo supper', 'Supper for one', 'Dinner for one', 'Tinned fish', 'Canned fish', 'Budget', '3 of 5 a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 82g', 'Kcal 801 calories', 'Protein 38g', 'Salt 2.4g', 'Saturated fat 6g', 'Fat 36g'], 'ingredients': ['spaghetti', 'olive oil', 'onion', 'garlic clove', 'cherry tomato', 'sardine', 'olive', 'caper', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Sardine storecupboard spaghetti'}}
{'page': {'article': {'author': 'The Seafood Shack', 'description': 'Lunchtime wraps don't get better than this battered haddock and pesto wrap with lemon mayonnaise. It takes a little more effort, but it's well worth it', 'id': '7843011', 'tags': []}, 'recipe': {'collections': ['Wrap'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Wrap', 'Haddock', 'Sandwich', 'Pesto', 'Battered fish'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 85g', 'Kcal 892 calories', 'Protein 37g', 'Salt 2.1g', 'Saturated fat 5g', 'Fat 44g'], 'ingredients': ['haddock fillet', 'plain flour', 'vegetable oil', 'tortilla wraps', 'basil', 'garlic clove', 'pine nuts', 'parmesan', 'lemon', 'olive oil', 'mayonnaise', 'lemon', 'plain flour', 'cornflour', 'baking powder'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Battered haddock & pesto wrap'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Loaded with chocolate eggs and chicks, this is the ultimate Easter centrepiece - an 'eggstra' special treat for afternoon tea or dessert', 'id': '5698011', 'tags': []}, 'recipe': {'collections': ['Brownie', 'Easter cake', 'Easter dessert', 'Easter chocolate', 'Easy brownie'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 10, 'keywords': ['Easter', 'Easter baking', 'Chocolate', 'easter chocolate', 'Brownies', 'creme eggs', 'easter egg brownies', 'easter brownies', 'chicks', 'Dessert', 'Treat', 'easter treat'], 'ratings': 79, 'nutrition_info': ['Added sugar 52g', 'Carbohydrate 64g', 'Kcal 575 calories', 'Protein 7g', 'Salt 0.1g', 'Saturated fat 19g', 'Fat 32g'], 'ingredients': ['butter', 'dark chocolate', 'large egg', 'golden caster sugar', 'plain flour', 'cocoa powder', 'egg', 'egg', 'chick'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Easter egg brownies'}}
{'page': {'article': {'author': 'Lizzie Harris', 'description': 'Spicy, sweet and fragrant, this one-pot tastes even better if you make it ahead - a tasty addition to any tapas or buffet spread', 'id': '5148621', 'tags': []}, 'recipe': {'collections': ['Tapas', 'Chicken one-pot', 'Spicy chicken'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 0, 'keywords': ['Tapas', 'Sharing', 'Spanish chicken', 'simmered chicken', 'saffron chicken recipe'], 'ratings': 93, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 11g', 'Kcal 236 calories', 'Protein 23g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['saffron', 'chicken stock cube', 'olive oil', 'onion', 'chicken breast', 'ground cinnamon', 'red chilli', 'sherry vinegar', 'clear honey', 'cherry tomato', 'raisin', 'coriander', 'pine nuts', 'bread'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1430438400'}, 'channel': 'Recipe', 'title': 'Andalusian-style chicken'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'We’ve swapped potatoes for turnips in this classic French dish, to make the most of a winter veg. Their pepperiness contrasts with the Reblochon cheese', 'id': '6348261', 'tags': []}, 'recipe': {'collections': ['Posh budget', 'Turnip'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Tartiflette', 'Turnip', 'Spring', 'Cheese', 'Main', 'Calcium', 'Fibre', 'Gluten free', '2 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 10g', 'Kcal 599 calories', 'Protein 24g', 'Salt 2.5g', 'Saturated fat 30g', 'Fat 50g'], 'ingredients': ['turnip', 'butter', 'onion', 'lardon', 'thyme', 'crème fraîche', 'Reblochon', 'green salad'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'French', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Turnip tartiflette'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Try making this tasty chicken salad with bulgur wheat and courgette during the week for an easy midweek meal. It's ideal for serving a small crowd.', 'id': '6594001', 'tags': []}, 'recipe': {'collections': ['Courgette', 'Summer chicken', 'Shredded chicken'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Chicken', 'Salad', 'Courgette', 'Bulghar wheat', 'Fibre', 'Vitamin c'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 31g', 'Kcal 463 calories', 'Protein 25g', 'Salt 0.3g', 'Saturated fat 10g', 'Fat 24g'], 'ingredients': ['chicken', 'olive oil', 'garlic clove', 'bulgur wheat', 'courgette', 'parsley', 'dill', 'crème fraîche', 'Dijon mustard', 'cider vinegar'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Shredded chicken salad'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'A tasty meal for toddlers, this dish of salmon fish fingers with chunky chips is also rich in omega-3 because of the salmon', 'id': '6598591', 'tags': []}, 'recipe': {'collections': ['Toddler', 'Baby-led weaning'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 0, 'keywords': ['Fish fingers', 'Salmon', 'Toddler recipes', 'baby-led weaning', 'Finger foods', 'Baby food', 'Chunky chips', 'Omega 3', 'Fish and chips', 'Kids meals'], 'ratings': 90, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 30g', 'Kcal 448 calories', 'Protein 31g', 'Salt 0.44g', 'Saturated fat 4g', 'Fat 22g'], 'ingredients': ['potato', 'oil', 'egg', 'breadcrumbs', 'paprika', 'salmon', 'oil', 'vegetables'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Toddler recipe: Salmon fish fingers with chunky chips'}}
{'page': {'article': {'author': 'James Martin', 'description': 'The Saturday Kitchen host serves up tart fruit with nutritious oily fish - a light and stylish lunch for two ', 'id': '96338', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 1200, 'serves': 2, 'keywords': ['James martins kitchen', 'Saturday kitchen', 'In the pink', 'Seasonal', 'British produce', 'Fruit in salad', 'Bbc1', 'Bbc one', 'Spring', 'Mothers day', 'Vitamin C', 'Omega 3', 'Omega-3', 'Oily fish', 'Five-a-day', '1 of five-a-day', '5 a day', '5-a-day', 'Juniper berry', 'Juniper berries', 'Rhubarb', 'Salmon fillet', 'Salmon fillets'], 'ratings': 73, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 572 calories', 'Protein 35g', 'Salt 1.2g', 'Saturated fat 7g', 'Fat 44g'], 'ingredients': ['juniper berry', 'black peppercorn', 'salmon fillet', 'olive oil', 'orange', 'rhubarb', 'watercress', 'olive oil'], 'courses': ['Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Lightly smoked salmon with orange & rhubarb salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This simple spag bol with a difference is perfect for kids to help cook', 'id': '101667', 'tags': []}, 'recipe': {'collections': ['Vegetarian kids', 'Bolognese'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Parmesan', 'Quorn', 'Chopped tomato', 'Chopped tomatoes', 'Cooking with Auntie Sara', 'Kids', 'Children cooking', 'Spaghetti', 'Bolonaise', 'Veggie bolognese sauce', 'Easy', 'Cheap recipes', 'Mushroom', 'Mushrooms'], 'ratings': 66, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 87g', 'Kcal 582 calories', 'Protein 33g', 'Salt 1.92g', 'Saturated fat 4g', 'Fat 14g'], 'ingredients': ['carrot', 'onion', 'mushroom', 'olive oil', 'chopped tomato', 'mixed herb', 'tomato ketchup', 'vegetable stock', 'Quorn', 'spaghetti', 'parmesan'], 'courses': ['Dinner', 'Pasta course'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Veggie Bolognese'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'This quick vegetarian main is perfect for weeknights - grill skewers of paneer cheese and veg, then serve with a fruity avocado salsa', 'id': '4836491', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course', 'Vegetarian', 'Cheese', 'Paneer', 'Vegetarian Indian'], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Midweek dinner', 'weeknight dinner', 'everyday dinner', 'Quick dinner', 'quick indian', 'Cheap meals', 'Midweek meals'], 'ratings': 87, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 25g', 'Kcal 393 calories', 'Protein 30g', 'Salt 0.6g', 'Saturated fat 8g', 'Fat 18g'], 'ingredients': ['natural yogurt', 'tandoori paste', 'lime', 'paneer', 'red onion', 'mango', 'avocado', 'mint', 'basmati rice', 'red pepper'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Tandoori paneer skewers with mango salsa'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Comfort food without the calories, easily doubled or tripled to feed a crowd', 'id': '99367', 'tags': []}, 'recipe': {'collections': ['Moroccan', 'Couscous', 'Pumpkin', 'Tagine', 'Vegetarian casserole', 'Vegetarian comfort food', 'Cranberry', 'Family casserole'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 4, 'keywords': ['Moroccan recipes', 'Vegetarian recipes', 'Healthy recipes', 'Comforting recipes', 'Easy recipes', 'Tajine', 'Moroccan stew', 'Morrocan', 'Cous cous', 'Vegetarian tagine', 'Chickpea', 'Chickpeas', 'Cinnamon', 'Couscous', 'Cranberry', 'Cranberries', 'Pumpkin', 'Pumpkins'], 'ratings': 91, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 67g', 'Kcal 449 calories', 'Protein 13g', 'Salt 1.93g', 'Saturated fat 2g', 'Fat 16g'], 'ingredients': ['olive oil', 'red onion', 'root ginger', 'pumpkin', 'cinnamon', 'honey', 'passata', 'cranberry', 'chickpea', 'couscous', 'vegetable stock', 'lemon', 'almond', 'coriander'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Moroccan', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Pumpkin, cranberry & red onion tagine'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These are great to make with the kids. Teach them about handling raw meat and using different flavours', 'id': '94898', 'tags': []}, 'recipe': {'collections': ['Mince', 'Lamb mince', 'Spicy chicken'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 6, 'keywords': ['Italian', 'Tin of tomatoes', 'Cayenne pepper', 'Lamb', 'Chicken', 'Mince', 'Beef', 'Pork', 'Turkey', 'Children', 'Kids cooking', "Kid's", 'Breadcrumb', 'Breadcrumbs', 'Coriander', 'Cumin', 'Curry powder', 'Garam masala', 'Paprika'], 'ratings': 83, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 10g', 'Kcal 173 calories', 'Protein 23g', 'Salt 0.35g', 'Saturated fat 10g', 'Fat 5g'], 'ingredients': ['chicken', 'onion', 'garlic clove', 'curry powder', 'cumin', 'garam masala', 'paprika', 'coriander', 'egg', 'breadcrumb', 'olive oil'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Spicy meatballs'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'This tropical shake with creamy coconut yogurt, mango and passion fruit is dairy and soya free', 'id': '250851', 'tags': []}, 'recipe': {'collections': ['Smoothie', 'Mango', 'No-cook breakfast', 'Coconut milk', 'Vegan breakfast', "Kids' breakfast"], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Dairy free', 'Soya free', 'Healthy', 'Healthier', 'Brunch', 'Snack', 'Exercise'], 'ratings': 100, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 22g', 'Kcal 212 calories', 'Protein 4g', 'Salt 0.11g', 'Saturated fat 7g', 'Fat 11g'], 'ingredients': ['coconut milk', 'yogurt', 'banana', 'pumpkin seed', 'mango', 'passion fruit'], 'courses': ['Breakfast'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Creamy mango & coconut smoothie'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Elegant Jaffa-flavoured tarts that the whole family will want to indulge in', 'id': '97826', 'tags': []}, 'recipe': {'collections': ['Orange', 'Sweet tart'], 'cooking_time': 3600, 'prep_time': 4500, 'serves': 0, 'keywords': ['Cocoa', 'Dark chocolate', 'Double cream', 'Egg yolk', 'Egg yolks', 'Icing sugar', 'Orange', 'Oranges', 'Tart', 'Chocolate', 'Orange ice cream', 'Freezable', 'Make ahead', 'Tarte au chocolat', 'Chocolate tart', 'Chocolate tartlets', 'Homemade ice cream'], 'ratings': 97, 'nutrition_info': ['Added sugar 75g', 'Carbohydrate 116g', 'Kcal 1107 calories', 'Protein 15g', 'Salt 0.64g', 'Saturated fat 38g', 'Fat 68g'], 'ingredients': ['dark chocolate', 'egg', 'caster sugar', 'butter', 'plain flour', 'cocoa', 'plain flour', 'butter', 'icing sugar', 'orange', 'egg yolk', 'whole milk', 'double cream', 'egg yolk', 'caster sugar', 'orange'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Warm choc-orange tarts with orange ice cream'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'Naturally low in fat, this red pepper hummus also supplies vitamin C to help boost your defences. The crispbreads are protein and omega-3 rich, combining to make a healthy, nutritious snack ', 'id': '5495716', 'tags': []}, 'recipe': {'collections': ['Hummus', 'Healthy hummus'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['healthy meal plans', 'Peppers', 'Hummus', 'Vitamin c', '2 of 5 a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 36g', 'Kcal 346 calories', 'Protein 14g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['rapeseed oil', 'red pepper', 'garlic clove', 'chilli flakes', 'haricot bean', 'extra virgin olive oil', 'lemon juice', 'wholemeal flour', 'baking powder', 'mixed seed', 'fresh thyme leaves', 'yogurt', 'extra virgin olive oil'], 'courses': [], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Red pepper hummus with crispbread snaps'}}
{'page': {'article': {'author': 'Good Food', 'description': "Don't reserve salted caramel for desserts - it works perfectly with earthy roasted root vegetables too", 'id': '3743841', 'tags': []}, 'recipe': {'collections': ['Caramel'], 'cooking_time': 2400, 'prep_time': 300, 'serves': 6, 'keywords': ['Low fat recipes', 'Fibre', '1 of 5-a-day', 'Roast dinner', 'Sunday roast', 'Entertaining', 'Dinner party', 'Sides', 'Root vegetables', 'Roasted roots'], 'ratings': 100, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 28g', 'Kcal 205 calories', 'Protein 3g', 'Salt 1.4g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['parsnip', 'rapeseed oil', 'golden caster sugar', 'butter', 'sea salt'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Salted caramel parsnips'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A fresh and easy timeless salad classic ', 'id': '98309', 'tags': []}, 'recipe': {'collections': ['Runner bean'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Black olive', 'Black olives', 'Egg', 'Eggs', 'Lettuce', 'Lettuces', 'Mayonnaise', 'New potato', 'New potatoes', 'Niçoise', 'Fish', 'Runner bean', 'Runner beans', 'Tuna', 'Vinaigrette', 'Vinaigrettes'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 23g', 'Kcal 520 calories', 'Protein 25g', 'Salt 0.98g', 'Saturated fat 7g', 'Fat 37g'], 'ingredients': ['new potato', 'runner bean', 'tuna', 'vinaigrette', 'mayonnaise', 'egg', 'lettuce', 'black olive'], 'courses': ['Main course', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1062370800'}, 'channel': 'Recipe', 'title': 'Nifty Niçoise'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This basic stuffing recipe is really versatile, you can shape into small balls and cook around the bird or make one fabulous looking cake', 'id': '93681', 'tags': []}, 'recipe': {'collections': ['Christmas stuffing', 'Christmas dinner'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 10, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Celery', 'Orange', 'Oranges', 'Parsley', 'Sage', 'Sausage nut', 'Stuffing', 'Cake', 'Christmas', 'Sausagemeat', 'Shallot', 'Shallots', 'Streaky bacon', 'Walnut', 'Walnuts'], 'ratings': 97, 'nutrition_info': ['Carbohydrate 14g', 'Kcal 350 calories', 'Protein 15g', 'Salt 2g', 'Saturated fat 9g', 'Fat 27g'], 'ingredients': ['olive oil', 'butter', 'shallot', 'celery', 'breadcrumb', 'sausagemeat', 'walnut', 'orange', 'sage', 'egg', 'streaky bacon', 'parsley'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Sausage nut stuffing cake'}}
{'page': {'article': {'author': 'Good Food', 'description': "A filling pie that will satisfy everyone's appetite - it's a pie to please", 'id': '93899', 'tags': []}, 'recipe': {'collections': ['Vegetarian pie'], 'cooking_time': 2400, 'prep_time': 1500, 'serves': 4, 'keywords': ['Courgette', 'Courgettes', 'Crème fraîche', 'Mushroom', 'Mushrooms', 'Parmesan', 'Pesto', 'Pie', 'Pastry', 'Mushrooms', 'Chesnut mushroom', 'Oyster mushrrom', 'Shitake mushroom', 'Nuts', 'Saffron', 'Arborio rice', 'Risotto rice', 'Shallot', 'Shallots', 'Tarragon', 'Walnut', 'Walnuts', 'White wine'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 33g', 'Kcal 454 calories', 'Protein 11g', 'Salt 0.77g', 'Saturated fat 11g', 'Fat 31g'], 'ingredients': ['olive oil', 'shallot', 'garlic clove', 'mushroom', 'courgette', 'risotto rice', 'white wine', 'vegetable stock', 'tarragon', 'parmesan', 'crème fraîche', 'pesto', 'walnut', 'shortcrust pastry', 'milk'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Mushroom & courgette rice pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This vibrant dish makes a simple yet delicious supper which is perfect for sharing', 'id': '95765', 'tags': []}, 'recipe': {'collections': ['Anchovy', 'Pepper'], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 4, 'keywords': ['Pizza recipe', 'Grow your own recipe', 'Vegetable recipe', 'Vegetarian recipe', 'Seasonal recipe', 'Red peppers', 'Yellow peppers', 'Pissaladiere', 'Pisaladier', 'Summer tart', 'Anchovy', 'Anchovies', 'Onion', 'Onions', 'Pepper', 'Peppers', 'Pizza base', 'Pizza bases'], 'ratings': 86, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 38g', 'Kcal 306 calories', 'Protein 7g', 'Salt 2.3g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['onion', 'garlic clove', 'pepper', 'olive oil', 'olive', 'caper', 'pizza base', 'anchovy'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Pepper pissaladière'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A clever new idea for picnics - homemade freshly baked scones with onion pickle topping and grated cheddar', 'id': '100106', 'tags': []}, 'recipe': {'collections': ['Scone'], 'cooking_time': 900, 'prep_time': 1500, 'serves': 0, 'keywords': ['Afternoon tea', 'Picnic', 'Freshly baked', 'Make of the month', 'Homemade', 'Great british bake off', 'Cheese and pickle'], 'ratings': 95, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 48g', 'Kcal 471 calories', 'Protein 15g', 'Salt 2g', 'Saturated fat 14g', 'Fat 24g'], 'ingredients': ['self-raising flour', 'bicarbonate of soda', 'butter', 'cheddar', 'buttermilk', 'onion'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Cheese & chutney scones'}}
{'page': {'article': {'author': 'Good Food', 'description': "Vegetarians don't need to miss out on pasta with meatballs, with this no-fuss meat-free version", 'id': '95280', 'tags': []}, 'recipe': {'collections': ['Vegetarian pasta', 'Chickpea', 'Family pasta', 'Passata'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 3, 'keywords': ['Parmesan', 'Chickpea', 'Chickpeas', 'Passata', 'Spaghetti', 'Vegetarian', 'Chickpea', 'Pasta', 'Easy', 'Quick', 'Chickpeas', 'Chick peas', 'Vegetarian meatballs'], 'ratings': 86, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 85g', 'Kcal 607 calories', 'Protein 30g', 'Salt 2.15g', 'Saturated fat 6g', 'Fat 19g'], 'ingredients': ['white bread', 'parmesan', 'chickpea', 'garlic clove', 'oregano', 'basil leaf', 'egg', 'olive oil', 'passata', 'spaghetti'], 'courses': ['Pasta course', 'Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Herby chickpea balls with tomato sauce'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Garlic butter, salty blue cheese, peppery rocket and a kick of chilli Рthese pizzas are loaded with flavour. Try making them for an indulgent weekend dinner', 'id': '6630711', 'tags': []}, 'recipe': {'collections': ['Pizza', 'Tom Kerridge'], 'cooking_time': 2400, 'prep_time': 2400, 'serves': 0, 'keywords': ['Pizza', 'Pork', 'Gorgonzola', 'Tom kerridge', 'Garlic butter', '1 of 5-a-day', 'Blue cheese'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 65g', 'Kcal 787 calories', 'Protein 42g', 'Salt 3.1g', 'Saturated fat 19g', 'Fat 39g'], 'ingredients': ['pork mince', 'gorgonzola', 'red onion', 'green chilli', 'rocket', 'olive', 'lemon', 'bread flour', 'fast action yeast', 'extra virgin olive oil', 'butter', 'garlic clove', 'sage leaves', 'tomato pur̩e'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Pork, gorgonzola & garlic butter pizza'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Feed a crowd with this all-in-one brunch dish with homemade baked beans, chipolatas, bacon and fried eggs', 'id': '4097796', 'tags': []}, 'recipe': {'collections': ['Breakfast'], 'cooking_time': 3300, 'prep_time': 900, 'serves': 6, 'keywords': ['2 of 5-a-day', 'Fibre', 'Homemade beans', 'Homemade baked beans', 'Breakfast recipes', 'Brunch recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 31g', 'Kcal 524 calories', 'Protein 31g', 'Salt 2.3g', 'Saturated fat 9g', 'Fat 30g'], 'ingredients': ['chipolata', 'bacon', 'sunflower oil', 'passata', 'smoked paprika', 'tomato purée', 'brown sugar', 'brown sauce', 'cannellini bean', 'egg', 'toast'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Sausage, bean & bacon bake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These storecupboard chipotle patties are not only thrifty, they count as four of your 5-a-day allowance of fruit and vegetables.', 'id': '4063306', 'tags': []}, 'recipe': {'collections': ['Cheap eat', '7-a-day', 'Healthy burger', 'Healthy sweet potato'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['Fibre', 'Folate', 'Vitamin c', '4 of 5-a-day', 'Quick meals', 'veggie burger recipe', 'sweek potato burger', 'Meals for two'], 'ratings': 90, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 39g', 'Kcal 431 calories', 'Protein 24g', 'Salt 1.4g', 'Saturated fat 3g', 'Fat 24g'], 'ingredients': ['sweet potato', 'red kidney beans', 'spring onion', 'coriander', 'chipotle paste', 'sunflower oil', 'mayonnaise', 'lime', 'Little Gem lettuce', 'cucumber', 'carrot'], 'courses': ['Main course'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Smoky sweet potato & bean cakes with citrus salad'}}
{'page': {'article': {'author': 'Tom Kime', 'description': 'This sourish marinade works really well with sweet figs and creamy mozarella - serve as a main or starter', 'id': '93417', 'tags': []}, 'recipe': {'collections': ['Fig'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Balsamic vinegar', 'Fig', 'Figs', 'Mint', 'Mozzarella', 'Rocket', 'Salad', 'Fruit salad', 'Fig', 'Sharp dressing', 'Cheese', 'Mozarella', 'Thyme', 'Starter'], 'ratings': 85, 'nutrition_info': ['Carbohydrate 14g', 'Kcal 364 calories', 'Protein 21g', 'Salt 1.18g', 'Saturated fat 11g', 'Fat 25g'], 'ingredients': ['fig', 'balsamic vinegar', 'extra-virgin olive oil', 'lemon', 'thyme', 'mint', 'mozzarella', 'rocket'], 'courses': ['Starter', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1064962800'}, 'channel': 'Recipe', 'title': 'Marinated fig & mozzarella salad'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'Healthy prawn and mango party nibbles, salsa-spiked for a little kick', 'id': '98980', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 20, 'keywords': ['Chilli', 'Chillies', 'Lime', 'Limes', 'Mango', 'Mangoes', 'Prawn nibbles', 'Canapé', 'Entrée', 'Nibbles', 'Snacks', 'Starter', 'BBC Good Food', 'Merrilees Parker', 'Tiger prawn', 'Tiger prawns'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 43 calories', 'Protein 3g', 'Salt 0.5g', 'Fat 2g'], 'ingredients': ['Little Gem lettuce', 'mango', 'onion', 'chilli', 'lime', 'olive oil', 'tiger prawn', 'coriander'], 'courses': ['Canapes', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Little Gem cups with prawn & mango salsa'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A light steamed pudding served with a tangy tropical sauce', 'id': '98308', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Cointreau', 'Egg white', 'Egg whites', 'Egg yolk', 'Egg yolks', 'Fromage frais', 'Mango', 'Mangoes', 'Orange juice', 'Orange', 'Oranges', 'Passion fruit', 'Passion fruits', 'Ricotta', 'Souffle', 'Fruit', 'Mango', 'BBC Good Food', 'Tropical fruits', 'Steam'], 'ratings': 60, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 30g', 'Kcal 246 calories', 'Protein 8g', 'Salt 0.14g', 'Saturated fat 5g', 'Fat 11g'], 'ingredients': ['passion fruit', 'orange juice', 'butter', 'caster sugar', 'orange', 'ricotta', 'fromage frais', 'cornflour', 'egg yolk', 'mango', 'egg white', 'Cointreau', 'icing sugar'], 'courses': ['Dessert', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Mango & ricotta soufflé with passion fruit sauce '}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Forget takeaway pizzas, encourage kids to eat a rainbow every day with this colourful recipe full of fresh flavours – guaranteed to please even fussy eaters', 'id': '6664446', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", 'Pizza', 'Summer family'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Pizza', 'Family recipes', 'cooking for kids', 'Calcium', 'Family favourites'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 73g', 'Kcal 534 calories', 'Protein 19g', 'Salt 1.8g', 'Saturated fat 6g', 'Fat 17g'], 'ingredients': ['pizza bases', 'passata', 'tomato', 'broccoli', 'green olives', 'mozzarella', 'pesto', 'basil'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Snack'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Rainbow pizzas'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "Recreate the ultimate bistro meal at home - once you've cooked your chips this crafty way, you'll never use another recipe again", 'id': '96673', 'tags': []}, 'recipe': {'collections': ["Father's Day"], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 0, 'keywords': ['Steak and chips', 'Romantic', 'Dinner party', 'Gastro pub', 'Weekend', 'Meal for two', 'Beef'], 'ratings': 92, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 52g', 'Kcal 980 calories', 'Protein 46g', 'Salt 0.66g', 'Saturated fat 25g', 'Fat 67g'], 'ingredients': ['King Edward potato', 'sunflower oil', 'beef', 'mixed leaf', 'dressing', 'butter', 'parsley', 'garlic clove', 'lemon juice'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Steak & chips'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Peppery watercress makes a bold base for this simple side dish, finished with crumbled cheese and crunchy pine nuts', 'id': '5272606', 'tags': []}, 'recipe': {'collections': ['Broad bean'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Fibre', 'Vit C', 'Vitamin c', '1 of 5 a day', 'Easy side dish'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 6g', 'Kcal 278 calories', 'Protein 11g', 'Salt 1g', 'Saturated fat 5g', 'Fat 21g'], 'ingredients': ['broad beans', 'mint', 'extra virgin olive oil', 'watercress', 'feta', 'pine nuts'], 'courses': ['Side dish'], 'cusine': 'Greek', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Broad bean, feta & watercress salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A superb main course for a dinner party', 'id': '93601', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 10800, 'prep_time': 0, 'serves': 6, 'keywords': ['Broad bean', 'Broad beans', 'Butter', 'Carrot', 'Carrots', 'Garlic clove', 'Garlic cloves', 'Mint', 'New potato', 'New potatoes', 'Roast lamb', 'Roast dinner', 'Meat', 'Lamb', 'Mutton', 'BBC Good Food', 'Rowley Leigh', 'Leg of lamb', 'Tomato purée', 'Vinegar', 'Wine'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 9g', 'Kcal 991 calories', 'Protein 81g', 'Salt 0.87g', 'Saturated fat 32g', 'Fat 69g'], 'ingredients': ['broad bean', 'olive oil', 'carrot', 'garlic clove', 'golden caster sugar', 'tomato purée', 'vinegar', 'wine', 'thyme', 'lamb', 'butter', 'mint', 'new potato', 'stock'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1022886000'}, 'channel': 'Recipe', 'title': 'Ceremonial lamb with broad beans & mint'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Want nutrition in 30 minutes? This quick simple recipe is full of fibre, iron, folic acid and vitamin C', 'id': '97738', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 720, 'prep_time': 600, 'serves': 1, 'keywords': ['Curry powder', 'Egg', 'Eggs', 'Frozen pea', 'Frozen peas', 'Green pepper', 'Green peppers', 'Nuts', 'Chicken', 'Asian', 'Noodles', 'Omega-3', 'Omega'], 'ratings': 63, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 62g', 'Kcal 711 calories', 'Protein 50g', 'Salt 0.25g', 'Saturated fat 4g', 'Fat 31g'], 'ingredients': ['oil', 'onion', 'green pepper', 'basmati rice', 'frozen pea', 'curry powder', 'egg'], 'courses': ['Breakfast', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Chinese', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Poached egg with spicy rice'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Rustle up this healthy and filling coronation chicken salad for a packed lunch in just five minutes using our roast chicken cooked beforehand to save time', 'id': '8314141', 'tags': []}, 'recipe': {'collections': ['Lunchbox', "Kids' lunchbox", 'Healthy packed lunch'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Salad', 'Coronation chicken', 'Lunchbox', 'Healthy', 'work lunch', 'Folate', 'Fibre', 'Vitamin c'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 53g', 'Kcal 559 calories', 'Protein 34g', 'Salt 0.4g', 'Saturated fat 5g', 'Fat 21g'], 'ingredients': ['Greek yogurt', 'curry powder', 'mango chutney', 'lemon', 'grain', 'roast chicken', 'red onion', 'courgette', 'coriander', 'almonds'], 'courses': ['Dinner', 'Lunch'], 'cusine': '', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Coronation chicken salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Serve this adaptable Mexican-style dish for brunch, breakfast or dinner with spicy tomato sauce', 'id': '97333', 'tags': []}, 'recipe': {'collections': ['Breakfast in bed', 'Egg', 'Spinach', 'Christmas brunch', 'Dairy-free breakfast'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Brunch', 'Breakfast', 'Mexican breakfast', 'Huevos rancherros', 'Ranch eggs', 'Dinner', 'Supper', 'Dinner for two', 'Spanish', 'Tapas', 'Low calorie', 'Three of five a day', '3 five a day', 'Five a day'], 'ratings': 97, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 11g', 'Kcal 300 calories', 'Protein 29g', 'Salt 2.9g', 'Saturated fat 4g', 'Fat 16g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'green chilli', 'chopped tomato', 'pepper', 'ham', 'baby spinach', 'medium egg', 'cayenne pepper', 'crusty bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Baked eggs with ham & spinach'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This zesty springtime dish is perfect for lunch or a light supper', 'id': '98555', 'tags': []}, 'recipe': {'collections': ['Smoked mackerel'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 2, 'keywords': ['Dijon mustard', 'Mackerel', 'Smoked mackeral', 'Potato salad', 'Fish dish', 'Smoked fish', 'Mackaral salad', 'Main meal salad', 'Extra-virgin olive oil', 'Medium potato', 'Orange', 'Oranges', 'Red onion', 'Red onions', 'Sherry', 'Watercress'], 'ratings': 77, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 31g', 'Kcal 738 calories', 'Protein 29g', 'Salt 2.67g', 'Saturated fat 12g', 'Fat 56g'], 'ingredients': ['sherry', 'Dijon mustard', 'extra-virgin olive oil', 'medium potato', 'red onion', 'orange', 'watercress', 'mackerel'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Smoked mackerel with orange, watercress & potato salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A balanced breakfast that swaps bacon for leaner turkey rashers. Serve on wholemeal bread with avocado, rocket and tomatoes or transform into a healthy English breakfast (recipe in tip below)', 'id': '3800671', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 180, 'serves': 2, 'keywords': ['Brunch', 'Fibre', 'Vitamin c', '2 of 5-a-day', 'Healthy breakfast'], 'ratings': 90, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 19g', 'Kcal 269 calories', 'Protein 19g', 'Salt 1.7g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['rapeseed oil', 'turkey', 'tomato', 'bread', 'English mustard', 'avocado', 'rocket'], 'courses': ['Breakfast'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Smoky rashers & tomatoes on toast'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This relish goes perfectly with ham or turkey, making it a perfect accompaniment for your Christmas dishes', 'id': '93593', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1200, 'serves': 10, 'keywords': ['Cranberry', 'Cranberries', 'Kumquat', 'Relish', 'Christmas condiment', 'Cranberry', 'Cranberries', 'Kumquat', 'Kumquats', 'Light muscovado sugar', 'Stem ginger'], 'ratings': 0, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 16g', 'Kcal 62 calories', 'Salt 0.01g'], 'ingredients': ['cranberry', 'kumquat', 'light muscovado sugar', 'stem ginger'], 'courses': ['Condiment', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1070236800'}, 'channel': 'Recipe', 'title': 'Cranberry & kumquat relish'}}
{'page': {'article': {'author': 'Jo Pratt', 'description': 'For a healthy-yet-special starter, try Jo Pratt's zesty scallops', 'id': '95992', 'tags': []}, 'recipe': {'collections': ['Lime', 'Scallop'], 'cooking_time': 120, 'prep_time': 0, 'serves': 0, 'keywords': ['Coriander', 'Fish', 'Scallops', 'Seafood', 'Shellfish', 'BBC GOOD FOOD', 'Jo pratt', 'Pollack', 'John dory', 'Scallop', 'Lime', 'Limes', 'Red chilli', 'Red chillies'], 'ratings': 95, 'nutrition_info': [], 'ingredients': ['scallop', 'olive oil', 'garlic clove', 'red chilli', 'lime', 'coriander', 'salt'], 'courses': ['Dinner', 'Lunch', 'Side dish', 'Starter'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1107216000'}, 'channel': 'Recipe', 'title': 'Pan-fried scallops with lime & coriander'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Avocado's neutral flavour and creamy texture makes it a wonderful substitute for dairy in desserts or smoothies. These little pots will keep for a few days in the fridge - a great make-ahead dessert!', 'id': '5723276', 'tags': []}, 'recipe': {'collections': ['Vegetarian dessert', 'Avocado', 'Dessert'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Chocolate pudding', 'Avocado', 'Peanut butter', 'easy no bake pudding'], 'ratings': 64, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 19g', 'Kcal 394 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 10g', 'Fat 30g'], 'ingredients': ['avocado', 'banana', 'prune', 'almond milk', 'peanut butter', 'cacao powder', 'coconut milk yogurt', 'maple syrup or honey', 'dark chocolate'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Chocolate, peanut butter & avocado pudding'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Buying ready-prepared duck confit makes this luxurious meal for two really simple. Try it served with mashed potatoes and watercress', 'id': '3901241', 'tags': []}, 'recipe': {'collections': ['Dinner for two', 'Meal for two', 'Orange', 'Carrot', 'Roast duck'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 2, 'keywords': ['duck and orange recipe', 'Comfort food', 'Fibre', 'Vitamin c', 'Confit duck', '2 of 5-a-day', 'roast duck recipe', 'confit duck recipe'], 'ratings': 93, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 29g', 'Kcal 663 calories', 'Protein 55g', 'Salt 1.1g', 'Saturated fat 10g', 'Fat 37g'], 'ingredients': ['duck', 'carrot', 'garlic clove', 'orange', 'vegetable oil', 'lemon juice', 'sherry vinegar', 'golden caster sugar', 'chicken stock', 'bay leaf', 'thyme sprig', 'watercress'], 'courses': ['Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Tender roast duck with citrus & carrots'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'These quick and healthy noodles make the ideal midweek staple', 'id': '94908', 'tags': []}, 'recipe': {'collections': ['Chinese', 'Egg', 'Summer soup', 'Chicken soup', 'Chicken soup'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Baby corn', 'Chicken breast', 'Chicken breasts', 'Chicken stock', 'Lemon juice', 'Noodle', 'Noodles', 'Sherry vinegar', 'Soup', 'Noodles', 'Good for you', 'Low', 'Fat', 'Easy', 'Quick', 'Healthy recipes', 'Noodle ideas', 'Chinese recipes', 'Leftover chicken'], 'ratings': 83, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 30g', 'Kcal 273 calories', 'Protein 26g', 'Salt 1.04g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['chicken breast', 'chicken stock', 'noodle', 'baby corn', 'egg', 'lemon juice', 'sherry vinegar', 'spring onion'], 'courses': ['Soup course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Egg drop chicken noodle soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make lots, these will disappear fast says Good Food reader Lily, aged 5', 'id': '102558', 'tags': []}, 'recipe': {'collections': ["Kids' baking", "Mother's Day cupcake", 'Kids’ cupcake', "Kids' cupcake"], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Butter', 'CAKE', 'Tea', 'Junior', 'Cook', 'Lily', 'Reader recipe', 'Afternoon tea', 'Supper', 'Super', 'BBC Good Food Magazine July', 'Kids recipes', 'Recipes for children', 'Kids', 'Children', 'Caster sugar', 'Egg', 'Eggs', 'Icing sugar', 'Lemon', 'Lemons', 'Self-raising flour', 'Sweet', 'Sweets', 'Unsalted butter'], 'ratings': 89, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 34g', 'Kcal 289 calories', 'Protein 2g', 'Salt 0.24g', 'Saturated fat 10g', 'Fat 17g'], 'ingredients': ['unsalted butter', 'caster sugar', 'lemon', 'egg', 'self-raising flour', 'butter', 'icing sugar', 'lemon', 'sweet'], 'courses': ['Afternoon tea', 'Dinner', 'Lunch', 'Supper', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Lily’s lemon cupcakes'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Delicate lavender and honey cream is the perfect accompaniment to a slice or two of this sumptuous summer dessert. Assemble the tart just before serving to prevent soggy pastry', 'id': '5849206', 'tags': []}, 'recipe': {'collections': ['Dinner party dessert', 'Strawberry', 'Tart', 'Red berry', 'Diana Henry'], 'cooking_time': 1320, 'prep_time': 1800, 'serves': 12, 'keywords': ['Strawberry', 'Tart', 'Strawberry tart', 'Lavender', 'SUMMER', 'Vitamin c', 'Summer dessert'], 'ratings': 80, 'nutrition_info': ['Added sugar 48g', 'Carbohydrate 63g', 'Kcal 613 calories', 'Protein 6g', 'Salt 0.4g', 'Saturated fat 20g', 'Fat 37g'], 'ingredients': ['plain flour', 'ground almond', 'golden caster sugar', 'butter', 'egg yolk', 'granulated sugar', 'lavender', 'mascarpone', 'double cream', 'lavender', 'honey', 'orange', 'lemon juice', 'strawberry'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Strawberry tart with lavender & honey cream'}}
{'page': {'article': {'author': 'Good Food', 'description': "A North African chicken casserole that's low in fat, packed with veg and flavoured with harissa", 'id': '97013', 'tags': []}, 'recipe': {'collections': ['Healthy spring', 'Low-salt dinner', 'Healthy casserole & stew', 'Healthy chicken breast', '300 calorie meal', 'Chicken one-pot', 'Low-calorie', 'Low-calorie chicken'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Chicken breast', 'Chicken breasts', 'Low calorie', 'Folate', 'Fibre', '3 of 5-a-day', 'Good for you', 'Tagine', 'One pot', 'Diet', 'Weight watchers', 'Roast chicken', 'Chicken casserole'], 'ratings': 85, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 22g', 'Kcal 293 calories', 'Protein 36g', 'Salt 0.9g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['chicken breast', 'ground cumin', 'olive oil', 'onion', 'cherry tomato', 'harissa', 'clear honey', 'courgette', 'chickpea'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'One-pot Moroccan chicken'}}
{'page': {'article': {'author': 'Valentine Warner', 'description': 'This healthy but substantial dish is ready in just half an hour, perfect for a midweek meal for two', 'id': '99217', 'tags': []}, 'recipe': {'collections': ['Mackerel'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Fish recipes', 'Mackerel recipes', 'Easy recipes', 'Midweek recipes', 'Soused mackerel', 'Mackeral', 'Pickled mackerel', 'Sustainable fish', 'Oily fish', 'Omega 3', 'Mackerel'], 'ratings': 85, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 36g', 'Kcal 883 calories', 'Protein 41g', 'Salt 2.67g', 'Saturated fat 11g', 'Fat 65g'], 'ingredients': ['mackerel', 'plain flour', 'sunflower oil', 'spring onion', 'soy sauce', 'rice vinegar', 'tomato ketchup', 'Thai fish sauce', 'sunflower oil', 'onion', 'garlic clove', 'root ginger', 'pineapple', 'red chilli', 'cornflour'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Sweet & sour mackerel'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Serve cheesy rarebits with a herby green salad for a quick snacky supper', 'id': '95960', 'tags': []}, 'recipe': {'collections': ["St David's Day", 'Light supper', 'Smoked haddock'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Rarebit recipes', 'Haddock recipes', 'Welsh rarebit', 'On toast recipes', 'Snack', 'Light supper recipes', 'Creamy smoked haddock', 'Smoked fish', 'Midweek meal recipes', 'Easy recipes', 'Everyday recipes', 'Comforting recipes', 'Cheddar', 'Haddock', 'Loaf', 'Loaves'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 32g', 'Kcal 317 calories', 'Protein 22g', 'Salt 2.35g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['haddock', 'milk', 'butter', 'flour', 'beer', 'wholegrain mustard', 'cheddar', 'loaf'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Smoked haddock rarebit'}}
{'page': {'article': {'author': 'Good Food', 'description': 'White fish and chorizo are a classic Spanish pairing. The spicy sausage adds a lovely rich smokiness to the meaty cod', 'id': '3408356', 'tags': []}, 'recipe': {'collections': ['Lemon', 'Cod'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 6, 'keywords': ['Emily Kydd', 'dinner part in an hour', 'Baked fish', 'Chorizo', 'Quick dinner party', 'Cod recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 8g', 'Kcal 409 calories', 'Protein 39g', 'Salt 1g', 'Saturated fat 5g', 'Fat 25g'], 'ingredients': ['chorizo', 'breadcrumb', 'blanched almond', 'lemon', 'olive oil', 'cod', 'mayonnaise', 'garlic clove', 'lemon juice'], 'courses': ['Dinner'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Baked cod with a chorizo crumb & lemon aïoli'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Simpler than bread-based hot cross buns, these basic scones are an easy win for teatime with kids. They work just as well without the currants, if you prefer', 'id': '6486601', 'tags': []}, 'recipe': {'collections': ['Easter', 'Scone', 'Easter for kids', 'Hot cross bun', 'Lulu Grimes'], 'cooking_time': 720, 'prep_time': 1200, 'serves': 12, 'keywords': ['Scones', 'hot cross scones', 'Easter', 'Freezable', 'Kids', 'Baking'], 'ratings': 0, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 27g', 'Kcal 165 calories', 'Protein 3g', 'Salt 0.8g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['self-raising flour', 'salt', 'butter', 'dessert apple', 'currant', 'milk', 'natural yogurt', 'egg', 'laces'], 'courses': ['Brunch', 'Snack', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Hot cross scones'}}
{'page': {'article': {'author': 'Lizzie Harris', 'description': 'Sweet clams and salty ham are a perfect combination, and this tapas dish or sharing starter can be made in minutes', 'id': '5148541', 'tags': []}, 'recipe': {'collections': ['Tapas', 'Shellfish'], 'cooking_time': 900, 'prep_time': 300, 'serves': 0, 'keywords': ['Iron', 'Seafood recipe', 'tapas recipes', 'Clams'], 'ratings': 90, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 5g', 'Kcal 153 calories', 'Protein 15g', 'Salt 1.8g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['olive oil', 'onion', 'clam', 'serrano ham', 'garlic clove', 'sherry', 'parsley'], 'courses': ['Buffet', 'Lunch', 'Snack', 'Starter', 'Supper'], 'cusine': 'Spanish', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Clams with sherry & Serrano ham'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'These soft Chinese bao buns are stuffed to bursting with spicy pork and topped with crushed chilli peanuts', 'id': '5792631', 'tags': []}, 'recipe': {'collections': ['Bank Holiday'], 'cooking_time': 7200, 'prep_time': 2400, 'serves': 0, 'keywords': ['bao buns', 'Pork belly', 'sticky pork', 'Chinese', 'Spices'], 'ratings': 100, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 66g', 'Kcal 570 calories', 'Protein 26g', 'Salt 1.4g', 'Saturated fat 6g', 'Fat 22g'], 'ingredients': ['sunflower oil', 'pork belly', 'light muscovado sugar', 'garlic cloves', 'ginger', 'star anise', 'rice wine', 'dark soy sauce', 'Chinese five-spice powder', 'plain flour', 'white caster sugar', 'baking powder', 'fast-action dried yeast', 'milk', 'sunflower oil', 'roasted peanut', 'spice mix', 'coriander', 'cucumber', 'spring onion'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Sticky pork belly bao buns'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Celebrate carrots with this fab salad that combines them with chicory, mandarin, burrata and walnuts to give lots of different colours, textures and flavours', 'id': '6970416', 'tags': []}, 'recipe': {'collections': ['Walnut'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Carrots', 'burrata', 'Salad', 'Walnuts', 'Chicory', 'Calcium', 'Fibre', '5-a-day', 'Vitamin c'], 'ratings': 0, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 49g', 'Kcal 829 calories', 'Protein 23g', 'Salt 2.1g', 'Saturated fat 13g', 'Fat 57g'], 'ingredients': ['carrot', 'extra virgin olive oil', 'cumin seeds', 'coriander seeds', 'honey', 'mandarin', 'chickpeas', 'red chilli flakes', 'rosemary sprig', 'rapeseed oil', 'fregola', 'chicory head', 'burrata', 'walnuts', 'anchovies', 'rose harissa', 'parsley', 'lemon', 'mandarin', 'olive oil'], 'courses': ['Dinner', 'Lunch', 'Side dish', 'Supper', 'Vegetable course'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Carrot, chicory & mandarin salad with burrata & walnuts'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Throw strips of pork loin into a wok with crunchy veg and sesame seeds for a speedy Asian dinner - ready in half an hour', 'id': '4839506', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 900, 'serves': 3, 'keywords': ['Vit C', 'Vitamin c', '2 of 5 a day', 'Asian', 'Asian pork', 'Stir-fried pork', 'sticky pork recipe'], 'ratings': 83, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 13g', 'Kcal 407 calories', 'Protein 39g', 'Salt 1.8g', 'Saturated fat 4g', 'Fat 21g'], 'ingredients': ['sesame oil', 'sesame seed', 'soy sauce', 'mirin', 'chilli sauce', 'ginger', 'pork loin', 'spring onion', 'red pepper', 'rice'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Korean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Korean sesame pork stir-fry'}}
{'page': {'article': {'author': 'Good Food', 'description': "These thrifty decorations look pretty and seasonal - but don't eat them! Great for making with older kids", 'id': '98155', 'tags': []}, 'recipe': {'collections': ['Christmas for kids', 'Decoration', 'Popcorn'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 0, 'keywords': ['Christmas decorations', 'Inedible', 'No eat', 'Party', 'Decorate', 'Adorn', 'Adornments', 'Kids', 'Kids cooking', 'Budget', 'Cheap', 'Thrifty', 'Xmas', 'Festive', 'Family', 'Kids', 'Children'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['bay leaf', 'popcorn', 'cranberry'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Bay, popcorn & cranberry strings'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A fresh and colourful salad to brighten up any barbecue or buffet - no matter what the weather', 'id': '99765', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner party', 'Barbecue', 'Easy barbecue', 'Quick barbecue', 'Salads for BBQ', 'Easy vegan', 'Cucumber', 'Vegan summer'], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['Coriander', 'Cucumber', 'Cucumbers', 'Indian', 'BBQ', 'Salad', '5-a-day', 'Vegetarian', 'Vegan', 'Red onion', 'Red onions'], 'ratings': 93, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Protein 2g', 'Salt 0.03g'], 'ingredients': ['vine tomato', 'cucumber', 'red onion', 'coriander'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Side dish', 'Snack', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Tomato, cucumber & coriander salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A treat for the kids', 'id': '102165', 'tags': []}, 'recipe': {'collections': ['Easter cake'], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 0, 'keywords': ['Desiccated coconut', 'Glacé cherry', 'Glacé cherries', 'Golden caster sugar', 'Raspberry jam', 'Muffins', 'Raspberry', 'Raspberries', 'Vanilla extract'], 'ratings': 74, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 45g', 'Kcal 313 calories', 'Protein 4g', 'Salt 0.27g', 'Saturated fat 9g', 'Fat 14g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'self-raising flour', 'milk', 'vanilla extract', 'desiccated coconut', 'glacé cherry', 'raspberry', 'glacé cherry', 'desiccated coconut'], 'courses': ['Dessert', 'Treat', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1017615600'}, 'channel': 'Recipe', 'title': 'Easter muffins'}}
{'page': {'article': {'author': 'Valerie Barrett', 'description': 'Stun a crowd and get creative with this themed celebration cake - details include a chocolate ladder, icing water splash and toy firemen', 'id': '3742696', 'tags': []}, 'recipe': {'collections': ["Kids' party", "Kids' party cake"], 'cooking_time': 2400, 'prep_time': 7200, 'serves': 20, 'keywords': ['Birthday cake', 'Kids cake', 'Celebration cake', 'Decoration'], 'ratings': 90, 'nutrition_info': ['Added sugar 72.5g', 'Carbohydrate 81.7g', 'Kcal 513 calories', 'Protein 3.6g', 'Salt 0.5g', 'Saturated fat 11.1g', 'Fat 19.5g'], 'ingredients': ['butter', 'caster sugar', 'large egg', 'almond extract', 'self-raising flour', 'ground almond', 'milk', 'butter', 'icing sugar', 'icing', 'icing', 'icing', 'food colouring', 'liquorice', 'icing', 'biscuit', 'icing', 'chocolate', 'sweet', 'food colouring', 'food colouring', 'Lego'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Fire engine cake'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'A Gordon Ramsay classic made simple, a great fresh-tasting summer meal', 'id': '94774', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 2, 'keywords': ['Baby Gem lettuce', 'Baby Gem lettuces', 'Anchovy', 'Anchovies', 'Balsamic vinegar', 'Black olive', 'Black olives', 'Cherry tomato', 'Cherry tomatoes', 'Egg', 'Eggs', 'Green bean', 'Green beans', 'New potato', 'New potatoes', 'Tuna steak', 'Tuna', 'Fish', 'Salad', 'Gordon ramsay', 'Ramsey', 'Gordon ramsey', 'Summer', 'Nicoise', 'Gordon', 'Step-by-step', 'Step by step'], 'ratings': 84, 'nutrition_info': [], 'ingredients': ['new potato', 'green bean', 'egg', 'Baby Gem lettuce', 'extra-virgin olive oil', 'cherry tomato', 'balsamic vinegar', 'basil leaf', 'tuna', 'lemon', 'black olive', 'anchovy', 'garlic clove', 'lemon', 'olive oil', 'balsamic vinegar'], 'courses': ['Main course', 'Starter', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Salad Nicoise'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Make this zesty orange, vanilla and cardamom marmalade to spread on toast, scones or pancakes. It will store for up to a year', 'id': '7338811', 'tags': []}, 'recipe': {'collections': ['Marmalade'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 0, 'keywords': ['Marmalade', 'Orange', 'Cardamom', 'Vanilla', 'Low fat', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 36 calories'], 'ingredients': ['Seville oranges', 'cardamom pod', 'vanilla pod', 'lemon', 'preserving sugar'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Seville orange, vanilla & cardamom marmalade'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Learn how to make succulent beef burgers with just four ingredients. An easy recipe for perfect homemade patties.', 'id': '97268', 'tags': []}, 'recipe': {'collections': ['World Cup', 'Beef burger'], 'cooking_time': 780, 'prep_time': 1020, 'serves': 4, 'keywords': ['Beef mince', 'Burger bun', 'Burger buns', 'Burger', 'Burgers', 'Beefburger', 'Barbecue', 'BBQ', 'Tomato', 'Tomatoes', 'Vegetable oil'], 'ratings': 74, 'nutrition_info': [], 'ingredients': ['onion', 'beef mince', 'egg', 'vegetable oil', 'burger bun', 'tomato'], 'courses': [], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1151708400'}, 'channel': 'Recipe', 'title': 'Beef burgers - learn to make'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Angela Nilsen lightens a classic high-fat Italian dessert without compromising on the rich indulgence factor', 'id': '96640', 'tags': []}, 'recipe': {'collections': ['Ultimate makeover', 'Coffee', 'Italian dessert', 'Tiramisu'], 'cooking_time': 600, 'prep_time': 2100, 'serves': 8, 'keywords': ['Marsala', 'Marsala', 'Cocoa powder', 'Coffee', 'Cornflour', 'Crème fraîche', 'Egg', 'Eggs', 'Golden caster sugar', 'Golden caster sugar', 'Makeover', 'Ultimate', 'Healthier', 'Better for you', 'Treat', 'Italy', 'Dinner party', 'Entertain', 'Guests', 'Stylish', 'Less fat', 'Mascarpone', 'Raspberry', 'Raspberries', 'Semi-skimmed milk', 'Soft cheese', 'Sponge finger', 'Sponge fingers', 'Vanilla pod', 'Vanilla pods'], 'ratings': 94, 'nutrition_info': ['Added sugar 17.4g', 'Carbohydrate 25.5g', 'Kcal 220 calories', 'Protein 5.7g', 'Salt 0.25g', 'Saturated fat 5.8g', 'Fat 10.1g'], 'ingredients': ['coffee', 'golden caster sugar', 'marsala', 'sponge finger', 'golden caster sugar', 'cornflour', 'semi-skimmed milk', 'egg', 'vanilla pod', 'crème fraîche', 'marsala', 'mascarpone', 'soft cheese', 'cocoa powder', 'raspberry'], 'courses': ['Buffet', 'Dessert', 'Treat'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'The ultimate makeover: Tiramisu'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This alternative dessert couldn’t be simpler or more seasonal', 'id': '93543', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Crème de Cassis', 'Alcoholic', 'Blueberry', 'Blueberries', 'Raspberry', 'Raspberries', 'Single cream', 'Strawberry', 'Strawberries'], 'ratings': 40, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 22g', 'Kcal 232 calories', 'Protein 3g', 'Salt 0.11g', 'Saturated fat 9g', 'Fat 14g'], 'ingredients': ['Crème de Cassis', 'strawberry', 'raspberry', 'blueberry', 'golden caster sugar', 'single cream'], 'courses': ['Dessert', 'Buffet', 'Dinner', 'Afternoon tea', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1062370800'}, 'channel': 'Recipe', 'title': 'Drunken berries with cream'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Skip the red wine and mull your veg with mixed spice, brown sugar and an orange studded with cloves', 'id': '97439', 'tags': []}, 'recipe': {'collections': ['Vegan Christmas', 'Gluten-free Christmas', 'Red cabbage', 'Dairy-free Christmas', 'Healthy Christmas', 'Vegan Christmas sides', 'Clementine', 'Healthy Christmas side dish'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 0, 'keywords': ['Christmas for everyone', 'No gluten', 'Gluten intolerant', 'No dairy', 'No nuts', 'No wheat', 'Sunday roast', 'Christmas dinner', 'Sunday lunch', 'Festive', 'Brassicas', 'Braised cabbage', 'Vitamin c', 'Five a day', '2 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 31g', 'Kcal 138 calories', 'Protein 2g', 'Salt 0.1g', 'Fat 1g'], 'ingredients': ['clementine', 'clove', 'red cabbage', 'red onion', 'red wine vinegar', 'brown sugar', 'mixed spice'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Dairy-free', 'Nut-free', 'Gluten-free', 'Egg-free', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Mulled red cabbage with clementines'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Perk up some pork with this full flavoured sage and red apple coleslaw recipe', 'id': '102443', 'tags': []}, 'recipe': {'collections': ['Pork', 'Pork loin', 'Pork steak', 'Healthy pork', 'Healthy coleslaw'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Parmesan', 'Apple', 'Apples', 'Buttermilk', 'Cabbage', 'Cabbages', 'Egg', 'Eggs', 'Lemon', 'Lemons', 'Oil', 'Pork loin steak', 'Pork loin steaks', 'Pork', 'Schnitzel', 'Slaw', 'Sage'], 'ratings': 88, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 21g', 'Kcal 380 calories', 'Protein 47g', 'Salt 0.7g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['pork loin steak', 'bread', 'sage', 'parmesan', 'egg', 'oil', 'cabbage', 'buttermilk', 'apple', 'lemon'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Crisp sage & Parmesan pork with red apple coleslaw'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'There's nothing nicer than a fresh pizza, except a fresh pizza smothered in pesto and creamy ricotta!', 'id': '5734231', 'tags': []}, 'recipe': {'collections': ['Pesto'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Vegetarian pizza', 'easy vegetarian main', 'Fibre', 'Vitamin c', 'Ricotta', 'broccoli pesto'], 'ratings': 53, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 57g', 'Kcal 942 calories', 'Protein 24g', 'Salt 1.7g', 'Saturated fat 11g', 'Fat 67g'], 'ingredients': ['ciabatta bread mix', 'broccoli', 'pine nuts', 'garlic clove', 'olive oil', 'ricotta', 'rocket'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Broccoli pesto pizza'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Take your senses on a trip to Italy with this authentic pizza Margherita', 'id': '93531', 'tags': []}, 'recipe': {'collections': ['Ultimate', 'Pizza'], 'cooking_time': 900, 'prep_time': 4500, 'serves': 2, 'keywords': ['Basil', 'Flour', 'Garlic clove', 'Garlic cloves', 'Mozzarella', 'Pizza', 'The ultimate', 'BBC Good Food', 'Pie', 'Angela nielsen', 'Angela nealsen', 'Italian food', 'Semolina', 'Tomato purée', 'Tomato', 'Tomatoes', 'Yeast'], 'ratings': 87, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 74g', 'Kcal 593 calories', 'Protein 26g', 'Salt 3g', 'Saturated fat 10g', 'Fat 24g'], 'ingredients': ['flour', 'semolina', 'salt', 'yeast', 'olive oil', 'water', 'tomato', 'garlic clove', 'tomato purée', 'mozzarella', 'basil'], 'courses': ['Main course', 'Buffet', 'Snack', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Ultimate pizza Margherita'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'A healthy low-fat, low-calorie fish dish that's bursting with flavour as well as being rich in fibre, folate, iron and vitamin C', 'id': '5766926', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Fish', 'Healthy dinner', 'Tilapia'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['piri-piri', 'Tilapia', 'crushed new potatoes', 'Healthy dinner', 'Folate', 'Fibre', 'Vitamin c', 'Iron'], 'ratings': 98, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 30g', 'Kcal 318 calories', 'Protein 26g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['new potato', 'red pepper', 'red wine vinegar', 'extra virgin olive oil', 'tilapia', 'salad', 'pepper', 'chilli flakes', 'garlic clove', 'lemon', 'red wine vinegar', 'extra virgin olive oil', 'smoked paprika'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Baked piri-piri tilapia with crushed potatoes'}}
{'page': {'article': {'author': 'Jenny White', 'description': 'Complete your Christmas dinner with this punchy cranberry sauce, made extra special with clementines, cinnamon and a touch of Port', 'id': '4731366', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Christmas sauce', 'Dairy-free Christmas', 'Cranberry', 'Clementine'], 'cooking_time': 300, 'prep_time': 300, 'serves': 8, 'keywords': ['Cranberry sauce recipe', 'Christmas trimmings', 'Fruit sauce', 'make-ahead cranberry sauce'], 'ratings': 0, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 12g', 'Kcal 60 calories'], 'ingredients': ['cranberry', 'clementine', 'port', 'cinnamon stick', 'cardamom pod', 'sugar'], 'courses': ['Condiment', 'Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Clementine & Port spiced cranberry sauce'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'A favourite family supper, perfect as an easy after work treat', 'id': '101809', 'tags': []}, 'recipe': {'collections': ['Tuna'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Gruyère', 'Family meal', 'After work supper', 'Tuna dish', 'Tuna melt', 'Cheese and fish dish', 'Chips and cheese', 'Potato', 'Potatoes', 'Shallot', 'Shallots', 'Tuna steak', 'Tuna steaks'], 'ratings': 89, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 35g', 'Kcal 487 calories', 'Protein 25g', 'Salt 3.15g', 'Saturated fat 11g', 'Fat 28g'], 'ingredients': ['potato', 'mayonnaise', 'shallot', 'gruyère', 'tuna steak', 'parsley'], 'courses': ['Lunch', 'Main course', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Tuna melt potato wedges'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'If you love restaurant Peking duck with plum sauce, try this version with sticky sesame and hoisin peaches', 'id': '96979', 'tags': []}, 'recipe': {'collections': ['Takeaway favourite', 'Summer roast', 'Duck'], 'cooking_time': 11100, 'prep_time': 2100, 'serves': 5, 'keywords': ['Peking duck', 'Crispy skin', 'Oriental', 'Asian', 'Duck and plum sauce', 'Sticky sesame peaches', 'Sunshine fruits', 'In season', 'Seasona'], 'ratings': 80, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 24g', 'Kcal 809 calories', 'Protein 31g', 'Salt 3.1g', 'Saturated fat 18g', 'Fat 65g'], 'ingredients': ['duck', 'peach', 'Chinese five-spice powder', 'Sichuan pepper', 'sea salt', 'jasmine rice', 'peach', 'honey', 'rice wine vinegar', 'sesame oil', 'ginger', 'hoisin sauce', 'sesame seed'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Crispy Chinese duck with peaches'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A delicious one-pot of spicy braised beef is a great, stress-free way to fill up a hungry crowd', 'id': '100701', 'tags': []}, 'recipe': {'collections': ['Beef', 'Mexican', 'One-pot', 'Feed-a-crowd', 'Campfire', 'Beef stew'], 'cooking_time': 8100, 'prep_time': 900, 'serves': 15, 'keywords': ['Adam russell', 'Tex mex', 'Entertaining', 'Party food', 'Feed a crowd', 'Buffet', 'Mexican feast', 'Fibre', 'Iron', 'Counts as 2 of 5-a-day', 'Healthy', 'Slow cook', 'Braised beef'], 'ratings': 90, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 19g', 'Kcal 551 calories', 'Protein 69g', 'Salt 1.7g', 'Saturated fat 8g', 'Fat 22g'], 'ingredients': ['sunflower oil', 'stewing beef', 'onion', 'chipotle paste', 'garlic clove', 'ginger', 'ground cumin', 'ground cinnamon', 'plain flour', 'beef stock', 'chopped tomato', 'oregano', 'kidney bean'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Mexican beef chilli'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Mary's muesli will set you up for a busy day, it counts as one of your 5-a-day and is high in iron and packed with fibre', 'id': '95397', 'tags': []}, 'recipe': {'collections': ['Breakfast in bed', 'Iron-rich vegetarian', 'Eat like an athlete', 'Low-GI breakfast', 'Low-salt breakfast', 'No-cook breakfast', 'Marathon', 'Quick breakfast'], 'cooking_time': 0, 'prep_time': 600, 'serves': 10, 'keywords': ['Apricot', 'Apricots', 'Dried cranberries', 'Fruit', 'Fruits', 'Low cholesterol', 'Low-cholesterol', 'Beakfast', 'Bruch', 'Cereal', 'Brunch', 'Vegan', 'Vegetarian', 'Mixed nut', 'Mixed nuts', 'Raisin', 'Raisins', 'Sesame seed', 'Sesame seeds', 'Sunflower seed', 'Sunflower seeds'], 'ratings': 95, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 51g', 'Kcal 393 calories', 'Protein 14g', 'Salt 0.11g', 'Saturated fat 2g', 'Fat 16g'], 'ingredients': ['oats', 'mixed nut', 'sesame seed', 'sunflower seed', 'raisin', 'dried cranberries', 'apricot', 'semi-skimmed milk', 'fruit'], 'courses': ['Breakfast', 'Snack'], 'cusine': 'Swedish', 'diet_types': ['Heart Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Seven-cup muesli'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'These little cakes are filled with all the festive, fruity flavours of this classic German Christmas bake - ideal for Christmas morning or a teatime treat', 'id': '5452691', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Christmas brunch', 'Easy muffin'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Christmas baking', 'Christmas morning', 'Christmas breakfast', 'Christmas brunch', 'Festive baking', 'christmas muffin', 'Christmas cupcake', 'Stollen cupcake'], 'ratings': 87, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 37g', 'Kcal 315 calories', 'Protein 7g', 'Salt 0.4g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['plain flour', 'ground almond', 'baking powder', 'bicarbonate of soda', 'ground cinnamon', 'golden caster sugar', 'marzipan', 'pistachio', 'flaked almond', 'sultana', 'dried cherry', 'dried apricot', 'egg', 'unsalted butter', 'natural yogurt', 'almond extract', 'icing sugar', 'cases'], 'courses': ['Afternoon tea', 'Breakfast', 'Brunch', 'Dessert', 'Snack', 'Treat'], 'cusine': 'German', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Stollen muffins'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "This spicy Mexican beef one pot doesn't need hours of simmering- whip it up in a flash for a cosy night in ", 'id': '102530', 'tags': []}, 'recipe': {'collections': ['Campfire'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Make it tonight', 'Speedy supper', 'One pot', 'Spicy', 'Tex mex', 'Teen appeal', 'Family supper', 'Family favourite', 'Dinner party', 'Night in', 'Minced', 'Cheap'], 'ratings': 80, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 92g', 'Kcal 876 calories', 'Protein 42g', 'Salt 2.9g', 'Saturated fat 9g', 'Fat 37g'], 'ingredients': ['pesto', 'mince', 'ground cumin', 'beef stock cube', 'red pepper', 'kidney bean', 'coriander', 'flour tortilla', 'avocado', 'red onion', 'mayonnaise'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Super speedy chilli'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'This fruity chutney with pears, sultanas, a hint of chilli, star anise, ginger and cumin is the perfect way to preserve a taste of autumn', 'id': '6082066', 'tags': []}, 'recipe': {'collections': ['Chutney', 'Autumn', 'Pear', 'Christmas chutney', 'Tom Kerridge'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 0, 'keywords': ['Chutney', 'Preserve', 'Pear', 'spiced pear', 'Low fat', 'Vegetarian', 'Gluten free'], 'ratings': 93, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 25 calories'], 'ingredients': ['demerara sugar', 'cider vinegar', 'perry', 'star anise', 'ground cumin', 'red onion', 'ginger', 'pear', 'chilli', 'sultana'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1475280000'}, 'channel': 'Recipe', 'title': 'Spiced pear chutney'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Bake these comforting bread rolls in a muffin tin - they're filled with cheddar, bangers, spring onions and garlic butter', 'id': '97297', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Cheddar', 'Savoury baking', 'Family picnic', 'Sausage roll', 'Sausage roll', 'Bonfire Night snacks'], 'cooking_time': 3000, 'prep_time': 4800, 'serves': 0, 'keywords': ['Bonfire party', 'Picnic', 'Party', 'Kids party', 'Firework night', 'Halloween', 'Autumnal', 'Buffet', 'Spread', 'Bread', 'Muffins', 'Sausage bread', 'Savoury muffins'], 'ratings': 90, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 22g', 'Kcal 294 calories', 'Protein 13g', 'Salt 1.5g', 'Saturated fat 9g', 'Fat 17g'], 'ingredients': ['bread', 'oil', 'sausage', 'flour', 'garlic butter', 'spring onion', 'mature cheddar'], 'courses': ['Buffet', 'Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Cheesy sausage rolls'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'An easy, throw together salad that uses up leftover roast chicken. This wholesome dish is packed with crunchy vegetables to make up 2 of your 5-a-day', 'id': '5796626', 'tags': []}, 'recipe': {'collections': ['Chicken salad', 'Leftover chicken'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['freekeh salad', 'Leftover chicken', 'easy chicken salad', 'Salsa verde', 'Vitamin c', '2 of 5-a-day', 'Avocado'], 'ratings': 67, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 37g', 'Kcal 515 calories', 'Protein 20g', 'Salt 0.7g', 'Saturated fat 4g', 'Fat 31g'], 'ingredients': ['freekeh', 'olive oil', 'bay leaf', 'garlic clove', 'asparagus', 'lemon', 'spring onion', 'celery stick', 'cucumber', 'avocado', 'green chilli', 'radish', 'flat-leaf parsley', 'basil', 'mint', 'chicken', 'salsa', 'pine nuts'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Chicken & freekeh chopped salad with salsa verde'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Try this potato salad at a barbecue for a different take on a classic summer salad. This delicious recipe instead features basil, parsley and garlic', 'id': '6587681', 'tags': []}, 'recipe': {'collections': ['Healthy summer', 'Healthy salad', 'Easy barbecue', 'Healthy BBQ side', 'Salads for BBQ', 'Healthy potato salad', 'World Cup', 'Healthy sharing'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 10, 'keywords': ['Potato salad', 'Basil', 'Parsley', 'Summer salad', 'Barbecue side dish', 'Healthy', 'Gluten free', 'Vitamin c'], 'ratings': 96, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 15g', 'Kcal 168 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['basil', 'parsley', 'new potato', 'extra virgin olive oil', 'white wine vinegar', 'garlic clove'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1493596800'}, 'channel': 'Recipe', 'title': 'Herby potato salad'}}
{'page': {'article': {'author': 'Roopa Gulati', 'description': 'Tropical, sun-kissed mangoes are fabulous for rounding off spicy meals and there’s absolutely no faffing about with this speedy dessert', 'id': '101327', 'tags': []}, 'recipe': {'collections': ['Indian', 'Mango'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Cointreau', 'Fruit', 'Mango', 'BBC Good Food', 'Roopa gulati', 'Mango', 'Mangoes', 'Mint'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 16g', 'Kcal 81 calories', 'Protein 1g', 'Salt 0.01g'], 'ingredients': ['mango', 'Cointreau', 'mint'], 'courses': ['Dessert', 'Dinner', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Marvellous mangoes'}}
{'page': {'article': {'author': 'John Torode', 'description': 'John Torode's warming chicken, mushroom & leek pie is sure to be a crowd-pleaser. Enjoy the succulent chicken and crisp puff pastry with a dollop of tomato ketchup', 'id': '6454856', 'tags': []}, 'recipe': {'collections': ['Mushroom', 'Savoury pie', 'Chicken pie'], 'cooking_time': 4200, 'prep_time': 1500, 'serves': 8, 'keywords': ['Calcium', 'Fibre', '2 of 5 a day', 'Pie', 'Chicken pie', 'Leeks', 'Mushroom', 'MasterChef'], 'ratings': 98, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 41g', 'Kcal 683 calories', 'Protein 34g', 'Salt 1.4g', 'Saturated fat 23g', 'Fat 41g'], 'ingredients': ['chicken breast', 'skinless boneless chicken thigh', 'bay leaves', 'thyme', 'flat-leaf parsley', 'onion', 'garlic clove', 'chicken stock cube', 'milk', 'butter', 'leek', 'button mushroom', 'plain flour', 'crème fraîche', 'puff pastry', 'ketchup'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Chicken, leek & mushroom pie'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'There is a little work involved in this, but there is so much satisfaction in bringing it to the table to share with family or friends', 'id': '101178', 'tags': []}, 'recipe': {'collections': ['Egg-free', 'Quiche', "Goat's cheese", 'Shortcrust pastry'], 'cooking_time': 2400, 'prep_time': 1500, 'serves': 6, 'keywords': ['Cherry tomato', 'Cherry tomatoes', "Goat's cheese", 'Pitted black olives', 'Red onion', 'Red onions', 'Red pepper', 'Red peppers', 'Shortcrust pastry', 'Tomatoes', 'Tomato', 'Tart', 'Pastry', 'Egg-free', 'Cheese', 'Red pepper', 'Quiche'], 'ratings': 83, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 37g', 'Kcal 471 calories', 'Protein 13g', 'Salt 1.35g', 'Saturated fat 4g', 'Fat 31g'], 'ingredients': ['red onion', 'olive oil', 'balsamic vinegar', 'pitted black olives', 'red pepper', 'shortcrust pastry', "goat's cheese", 'cherry tomato', 'oregano'], 'courses': ['Side dish', 'Starter', 'Vegetable course', 'Main course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Egg-free', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Goat's cheese & red pepper tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Turn this favourite salad into a speedy midweek meal with slices of bacon-wrapped chicken', 'id': '95956', 'tags': []}, 'recipe': {'collections': ['Quick', 'Chicken and bacon'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Chicken salad', 'Salad recipe', 'Caesar recipe', 'Ceaser salad', 'Cesar salad', 'Caeser salad', 'Family recipe', 'Chicken recipe', 'Midweek meal recipe', 'Easy recipe', 'Chicken breast', 'Chicken breasts', 'Natural yogurt', 'Romaine lettuce', 'Romaine lettuces', 'Streaky bacon'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 480 calories', 'Protein 53g', 'Salt 1.65g', 'Saturated fat 10g', 'Fat 29g'], 'ingredients': ['chicken breast', 'streaky bacon', 'garlic clove', 'lemon', 'natural yogurt', 'olive oil', 'parmesan', 'Worcestershire sauce', 'romaine lettuce'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Quick Caesar salad with roast chicken & bacon'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Bring out the flavour of pork with fennel seeds and serve in a creamy mustard pasta sauce', 'id': '97164', 'tags': []}, 'recipe': {'collections': ['Fennel', 'Sausage pasta'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Quick pasta', 'Summer pasta', 'Meatballs', 'Pork', 'Creamy sauce', 'Pasta shapes', 'Pasta twists', 'Family', 'Cheap', 'Thrifty'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 73g', 'Kcal 720 calories', 'Protein 25g', 'Salt 2.1g', 'Saturated fat 17g', 'Fat 37g'], 'ingredients': ['fusilli', 'pork sausage', 'garlic clove', 'red chilli', 'fennel seed', 'double cream', 'wholegrain mustard', 'parmesan', 'rocket'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Sausage, fennel & rocket fusilli'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A succulent chicken roast, full of herby flavour - the mustard adds a great new taste', 'id': '93840', 'tags': []}, 'recipe': {'collections': ['Roast chicken'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Tarragon', 'Chicken. free-range chicken', 'Roast', 'Easter', 'Celebration', 'Family', 'Red wine'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 583 calories', 'Protein 61g', 'Salt 0.93g', 'Saturated fat 10g', 'Fat 32g'], 'ingredients': ['tarragon', 'onion', 'carrot', 'celery', 'fennel', 'olive oil', 'garlic', 'chicken', 'lemon', 'Dijon mustard', 'red wine', 'vegetable stock'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1080774000'}, 'channel': 'Recipe', 'title': 'Tarragon & mustard roasted free-range chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A delicious and creamy dip with whipped feta', 'id': '93574', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['Dill', 'Dip', 'Crudités', 'BBC Good Food', 'Starter', 'Appetisier', 'Feta cheese', 'Lemon', 'Lemons', 'Mint', 'Radish', 'Radishes'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 282 calories', 'Protein 11g', 'Salt 2.45g', 'Saturated fat 10g', 'Fat 25g'], 'ingredients': ['feta cheese', 'lemon', 'extra-virgin olive oil', 'dill', 'mint', 'radish'], 'courses': ['Canapes', 'Side dish', 'Starter', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Herby feta & lemon dip with crudités'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Try this cross between dense chocolate cake, rich chocolate ice cream and Christmas tiffin. Best of all, it can be sliced straight from the freezer', 'id': '6966821', 'tags': []}, 'recipe': {'collections': ['Christmas chocolate', 'Tom Kerridge'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 12, 'keywords': ['Parfait', 'Christmas', 'Dessert', 'Festive recipes', 'Tom kerridge'], 'ratings': 100, 'nutrition_info': ['Added sugar 46g', 'Carbohydrate 53g', 'Kcal 548 calories', 'Protein 6g', 'Salt 0.3g', 'Saturated fat 18g', 'Fat 33g'], 'ingredients': ['cranberries', 'raisins', 'brandy', 'dark chocolate', 'egg yolks', 'golden caster sugar', 'honey', 'butter', 'cocoa', 'double cream', 'ginger nuts', 'crème fraîche'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Festive frozen chocolate parfait'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Satisfying and comforting soup is the ultimate meal in a bowl, like this smooth and spicy North African blend', 'id': '100024', 'tags': []}, 'recipe': {'collections': ['Moroccan', 'Vegan Christmas', 'Cauliflower', 'Vegetarian Christmas starter', 'Cheap vegetarian', 'Cheap & easy', 'Vegan starter', 'Vegan lunch', 'Freezable', 'Vegan comfort food', 'Vegan soup', 'Vegan cauliflower'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Simple soup', 'Everyday and healthy', 'Spicy soup', 'Hearty soup', 'Almond soup', 'Counts as 1 of 5-a-day', 'Comforting', 'Make ahead and freeze', 'Lunchtime', 'Detox', 'Diet'], 'ratings': 81, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 8g', 'Kcal 200 calories', 'Protein 8g', 'Salt 2.7g', 'Saturated fat 2g', 'Fat 16g'], 'ingredients': ['cauliflower', 'olive oil', 'coriander', 'harissa paste', 'chicken stock', 'flaked almond'], 'courses': ['Soup course', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Moroccan spiced cauliflower & almond soup'}}
{'page': {'article': {'author': 'James Martin', 'description': "Get a head start on Christmas with James Martin's make-ahead pudding", 'id': '95412', 'tags': []}, 'recipe': {'collections': ['Christmas pudding', 'Stir-up Sunday'], 'cooking_time': 21600, 'prep_time': 2700, 'serves': 0, 'keywords': ['Christmas pudding recipe', 'Christmas recipes', 'Pudding recipes', 'Dessert recipes', 'James martin', 'Xmas pud', 'Festive baking', 'Traditional christmas pudding', 'Apple', 'Apples', 'Brandy', 'Currant', 'Currants', 'Dried apricot', 'Dried apricots', 'Fig', 'Figs', 'Ginger', 'Glacé cherry', 'Glacé cherries', 'Mixed spice', 'Orange', 'Oranges', 'Peel', 'Suet', 'Sultana', 'Sultanas'], 'ratings': 99, 'nutrition_info': ['Added sugar 101g', 'Carbohydrate 130g', 'Kcal 764 calories', 'Protein 10g', 'Salt 0.81g', 'Saturated fat 10g', 'Fat 23g'], 'ingredients': ['sultana', 'currant', 'fig', 'peel', 'glacé cherry', 'dried apricot', 'brandy', 'ginger', 'syrup', 'apple', 'orange', 'egg', 'suet', 'breadcrumb', 'muscovado sugar', 'self-raising flour', 'mixed spice', 'butter'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Granny Martin's Christmas puddings '}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A quick and easy lunchtime favourite, packed with Mediterranean veggies', 'id': '4419511', 'tags': []}, 'recipe': {'collections': ['Camping', 'Couscous'], 'cooking_time': 600, 'prep_time': 300, 'serves': 6, 'keywords': ['vegetable couscous', '1 of 5-a-day', 'Lunch recipes', 'Picnic', 'Buffet'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 47g', 'Kcal 522 calories', 'Protein 15g', 'Salt 2.3g', 'Saturated fat 8g', 'Fat 29g'], 'ingredients': ['couscous', 'vegetable stock', 'olive oil', 'garlic clove', 'lemons', 'feta cheese', 'roasted pepper', 'basil leaf'], 'courses': [], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Deli couscous'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give your chicken some zing, on the grill or BBQ ', 'id': '100831', 'tags': []}, 'recipe': {'collections': ['Barbecue chicken', 'Grilled chicken'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Chicken thigh', 'Chicken thighs', 'Chicken', 'BBQ', 'BBC Good Food', 'Lemon chicken', 'Meat', 'Fowl', 'Chicken thighs', 'Chicken thigh', 'Thigh', 'Five spice powder', 'Garlic clove', 'Garlic cloves', 'Ginger', 'Lemon', 'Lemons', 'Light muscovado sugar', 'Sherry', 'Soy sauce'], 'ratings': 88, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 493 calories', 'Protein 50g', 'Salt 2.25g', 'Saturated fat 9g', 'Fat 30g'], 'ingredients': ['lemon', 'light muscovado sugar', 'ginger', 'garlic clove', 'soy sauce', 'five spice powder', 'sherry', 'chicken thigh'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Lemon & five-spice chicken'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Courgette and martini may seem unlikely bedfellows, but blended with lemon and shots of gin and vermouth, this is a delicious take on a cocktail classic', 'id': '6034251', 'tags': []}, 'recipe': {'collections': ['Cocktail', 'Courgette', 'Gin cocktail', 'Easy cocktail', 'Gin cocktail', "New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['Cocktail', 'Courgette', 'Martini', 'Weekend', 'Drink'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 188 calories', 'Protein 0.3g', 'Fat 0.1g'], 'ingredients': ['courgette', 'lemon', 'caster sugar', 'vermouth', 'gin', 'ice', 'mint leaf'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Courgette martini'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Introduce exotic flavours to your kids with this subtly spiced, fragrant Thai chicken curry. Make it in 30 minutes and refrigerate leftovers for tomorrow's lunch', 'id': '6602586', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Thai noodles', 'Thai chicken curry', 'family friendly dinner', 'Toddler recipes', 'easy thai recipe', 'kids curry'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 34g', 'Kcal 532 calories', 'Protein 37g', 'Salt 0.84g', 'Saturated fat 15g', 'Fat 26g'], 'ingredients': ['sugar snap peas', 'oil', 'spring onion', 'garlic clove', 'ginger', 'chicken', 'Thai curry paste', 'coconut milk', 'lime', 'peas', 'egg noodles', 'coriander'], 'courses': ['Dinner'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1493596800'}, 'channel': 'Recipe', 'title': 'Child-friendly Thai chicken noodles'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Make this salmon pasta in under 20 minutes for a dinner the whole family will enjoy. Kids will love the fun-shaped pasta while packing in fibre and omega-3', 'id': '6602541', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Pasta', 'Easy pasta', 'Salmon pasta', 'Family pasta', 'Quick and easy family pasta'], 'cooking_time': 720, 'prep_time': 300, 'serves': 0, 'keywords': ['Salmon', 'Pasta', 'Family meals', 'Quick dinner', 'Toddler recipes', 'Omega 3', 'Low calorie', 'Fibre', 'Healthy dinner'], 'ratings': 92, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 44g', 'Kcal 463 calories', 'Protein 25g', 'Salt 0.23g', 'Saturated fat 6g', 'Fat 19g'], 'ingredients': ['fusilli', 'butter', 'shallot', 'peas', 'salmon', 'crème fraîche', 'vegetable stock cube', 'chives'], 'courses': ['Dinner'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Pasta with salmon & peas'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick treat that will help to use up Easter's leftover hot cross buns', 'id': '99821', 'tags': []}, 'recipe': {'collections': ['Leftovers', 'Easy pudding', 'Easter for kids', 'Leftover bread', 'French toast'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Bun', 'Buns', 'Butter', 'Cinnamon', 'French toast', 'Hot cross buns', 'Easter', 'Quick', 'Treat', 'Easy', 'Leftovers', 'Eggy bread', 'Vanilla'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 33g', 'Kcal 334 calories', 'Protein 9g', 'Salt 0.44g', 'Saturated fat 10g', 'Fat 20g'], 'ingredients': ['butter', 'cinnamon', 'egg', 'milk', 'bun', 'vanilla'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Spiced French toast'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Flecked with desiccated coconut for added texture, these pancakes drizzled in a fruity sauce make a delicious low sugar brunch or dessert', 'id': '4780161', 'tags': []}, 'recipe': {'collections': ['Dairy-free', 'Dairy-free breakfast'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 6, 'keywords': ['low sugar breakfast', 'Pancakes', 'coconut pancake recipe', 'fruit pancakes'], 'ratings': 64, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 24g', 'Kcal 265 calories', 'Protein 6g', 'Salt 0.2g', 'Saturated fat 11g', 'Fat 15g'], 'ingredients': ['raspberries', 'cornflour', 'maple syrup', 'plain flour', 'egg', 'coconut milk', 'desiccated coconut', 'sunflower oil'], 'courses': ['Breakfast', 'Brunch', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Coconut crêpes with raspberry sauce'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Combine two winning dishes in this picnic-friendly recipe of eggs coated in spiced, herbed chickpeas', 'id': '4097881', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Wimbledon', 'Healthy summer', 'Healthy picnic', 'Healthy egg', 'Falafel', 'Healthy Christmas party'], 'cooking_time': 900, 'prep_time': 2400, 'serves': 0, 'keywords': ['vegetarian scotch egg', 'Easter recipes', 'Buffet recipes', 'Party food'], 'ratings': 85, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 29g', 'Kcal 404 calories', 'Protein 15g', 'Salt 0.7g', 'Saturated fat 4g', 'Fat 26g'], 'ingredients': ['large egg', 'olive oil', 'onion', 'garlic clove', 'ground cumin', 'ground coriander', 'chickpea', 'coriander', 'breadcrumb', 'plain flour', 'panko', 'sesame seed', 'vegetable oil'], 'courses': ['Treat'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Falafel Scotch eggs'}}
{'page': {'article': {'author': 'Ruth Watson', 'description': 'Perk up a roast chicken with a unique stuffing', 'id': '102987', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 9600, 'prep_time': 0, 'serves': 6, 'keywords': ['Parmesan', 'Breadcrumb', 'Breadcrumbs', 'Chicken', "Goat's cheese", 'Leek', 'Leeks', 'Mint', 'Onion', 'Onions', 'Roast', 'Sunday roast', 'Roast chicken', 'Feta', 'BBC Good Food', 'Ruth Watson', 'Tarragon', 'Thyme'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 10g', 'Kcal 530 calories', 'Protein 42g', 'Salt 0.9g', 'Saturated fat 15g', 'Fat 36g'], 'ingredients': ['leek', 'onion', 'butter', 'mint', 'tarragon', 'thyme', "goat's cheese", 'parmesan', 'breadcrumb', 'chicken', 'olive oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1022886000'}, 'channel': 'Recipe', 'title': 'Roast chicken with leek, tarragon & goat's cheese stuffing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Serve this vividly coloured chutney with cheeses and cold meats - great to give as a gift, too', 'id': '97282', 'tags': []}, 'recipe': {'collections': ['Chutney', 'Christmas gift', 'Edible gift', 'Last-minute Christmas', 'Beetroot', 'Christmas chutney', 'Christmas cheeseboard'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Apple', 'Apples', 'Beetroot', 'Chutney', 'Preserve', 'Christmas hamper', 'Christmas gift', 'Cheese board', 'Buffet recipes', 'Cinnamon', 'Clove', 'Cloves', 'Coriander seed', 'Coriander seeds', 'Golden granulated sugar', 'Mustard seed', 'Mustard seeds', 'Onion', 'Onions', 'Orange', 'Oranges', 'Red wine vinegar'], 'ratings': 86, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 12g', 'Kcal 48 calories', 'Protein 1g', 'Salt 0.04g'], 'ingredients': ['beetroot', 'onion', 'apple', 'orange', 'mustard seed', 'coriander seed', 'clove', 'cinnamon', 'red wine vinegar', 'golden granulated sugar'], 'courses': ['Buffet', 'Condiment', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Spiced beetroot & orange chutney'}}
{'page': {'article': {'author': 'Mark Sargeant', 'description': 'Apple is pork's best friend and these delicious caramelised beauties are no exception. Serve them with roast pork loin for a stunning Sunday lunch', 'id': '5634911', 'tags': []}, 'recipe': {'collections': ['Apple'], 'cooking_time': 4800, 'prep_time': 1500, 'serves': 6, 'keywords': ['Sunday roast', 'caramelised apples recipe', 'Cider', 'Side dish', 'sunday roast side', 'Low fat recipe', 'Gluten free', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 18g', 'Kcal 94 calories'], 'ingredients': ['golden caster sugar', 'Braeburn apple', 'cider'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'More effort', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Caramelised apples with cider'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Turkey thigh mince is a lean but flavoursome meat- shape into patties with cheese and spring onions, and serve in healthier wholemeal buns', 'id': '3442306', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Burger', 'Turkey mince'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Fibre', 'Vitamin c', 'Iron', '1 of 5-a-day', 'Lean meat', 'homemade Hamburgers', 'Barbecue recipes'], 'ratings': 98, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 72g', 'Kcal 644 calories', 'Protein 40g', 'Salt 1.8g', 'Saturated fat 8g', 'Fat 22g'], 'ingredients': ['mince', 'spring onion', 'cheddar', 'sweet potato', 'olive oil', 'roll', 'cucumber', 'tomato ketchup', 'salad'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Turkey burgers with sweet potato chips'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Serve up five of your 5-a-day with this vibrant vegan root veg and chickpea salad with toasted almonds. It features butternut squash, celeriac and beetroot', 'id': '8495336', 'tags': []}, 'recipe': {'collections': ['Healthy autumn', 'Vegan Halloween'], 'cooking_time': 3000, 'prep_time': 1500, 'serves': 4, 'keywords': ['Chickpeas', 'Root vegetables', 'Salad', 'Vegan', 'Vegetarian', 'Gluten free', '5-a-day', 'Healthy', 'Low calorie', 'Calcium', 'Folate', 'Fibre', 'Iron'], 'ratings': 47, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 39g', 'Kcal 443 calories', 'Protein 16g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 20g'], 'ingredients': ['carrot', 'celeriac', 'butternut squash', 'smoked paprika', 'ground cumin', 'cinnamon', 'turmeric', 'rapeseed oil', 'beetroot', 'chickpeas', 'red onion', 'red wine vinegar', 'sugar', 'coriander', 'mint', 'almonds'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Roasted root & chickpea salad'}}
{'page': {'article': {'author': 'James Martin', 'description': 'These tender miniature new potatoes with a charred barbecue flavour make a deliciously simple side dish ', 'id': '5340926', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Family barbecue', 'Healthy BBQ side'], 'cooking_time': 900, 'prep_time': 300, 'serves': 6, 'keywords': ['Side dish', 'Dinner party side dish', 'BBQ', 'bbq side dish'], 'ratings': 90, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 19g', 'Kcal 125 calories', 'Protein 2g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['new potato', 'olive oil'], 'courses': ['Side dish'], 'cusine': 'French', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Foil-wrapped baby potatoes'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Top high-fibre porridge oats with creamy Greek yogurt and healthy blueberries - buy frozen to help cut the cost of this filling breakfast', 'id': '4757146', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Low-calorie breakfast', 'Cheap and healthy', 'Low-calorie Christmas', '5:2 diet', 'Breakfast bowl', 'Immune-friendly', 'High-protein breakfast', 'Porridge', 'Porridge topping', 'Healthy brunch'], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['1 of 5 a day', 'budget breakfast', 'cheap breakfast', 'Budget recipe', 'Cheap recipe', 'Cheap', 'Porridge', 'Oatmeal'], 'ratings': 76, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 24g', 'Kcal 168 calories', 'Protein 9g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['porridge oat', 'Greek-style yogurt', 'blueberry', 'honey'], 'courses': ['Breakfast'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Porridge with blueberry compote'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "Try Barney's simplified version of the traditional French version - you could use normal sliced honey roast ham if you prefer", 'id': '93466', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 600, 'serves': 1, 'keywords': ['Dijon mustard', 'Chicory', 'Chicory', 'Prosciutto', 'Wraps', 'Tortillas', 'Cream', 'Prosciutto', 'Thyme', 'Vegetable stock'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 7g', 'Kcal 584 calories', 'Protein 31g', 'Salt 6.67g', 'Saturated fat 26g', 'Fat 48g'], 'ingredients': ['chicory', 'butter', 'prosciutto', 'Dijon mustard', 'vegetable stock', 'thyme', 'cheese', 'cream', 'potato'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Golden chicory in prosciutto wraps'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Try this stunning white chocolate dessert to finish off your Sunday roast - sprinkle with freeze-dried raspberry dust to make it extra special', 'id': '4489466', 'tags': []}, 'recipe': {'collections': ['Food to get you in the mood', 'Chocolate dessert', 'Romantic', 'White chocolate', 'Red berry', 'Freezable family'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 8, 'keywords': ['raspberry tart', 'PASTRY', 'chocolate tart recipe', 'Dinner party dessert'], 'ratings': 100, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 44g', 'Kcal 585 calories', 'Protein 7g', 'Salt 0.4g', 'Saturated fat 21g', 'Fat 42g'], 'ingredients': ['cardamom pod', 'double cream', 'shortcrust pastry', 'white chocolate', 'egg', 'golden caster sugar', 'raspberry', 'raspberry'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'White chocolate & cardamom tart with raspberry dust'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'What's better than a chocolate cheesecake? A double chocolate Easter egg cheesecake with a crunchy bourbon biscuit base and topped with creme eggs', 'id': '5722616', 'tags': []}, 'recipe': {'collections': ['Easter baking', 'Easter cake', 'Easter dessert', 'Easter chocolate', 'Baked cheesecake'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 16, 'keywords': ['Easter', 'Easter dessert', 'Easter baking', 'Cheesecake', 'creme eggs'], 'ratings': 93, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 43g', 'Kcal 546 calories', 'Protein 7g', 'Salt 0.6g', 'Saturated fat 24g', 'Fat 38g'], 'ingredients': ['bourbon', 'butter', 'full-fat cream cheese', 'golden caster sugar', 'cocoa powder', 'vanilla pod', 'coffee', 'egg', 'cream', 'milk chocolate', 'double cream', 'passion fruit', 'egg'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Double chocolate Easter egg cheesecake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Freshly made coleslaw is a wonderful thing, but every now and then it’s fun to zip up the formula with a burst of lively Asian flavours', 'id': '97605', 'tags': []}, 'recipe': {'collections': ['Healthy coleslaw', 'Healthy Thai', 'Coleslaw'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Asian slaw', 'Coleslaw', 'Asian', 'Oriental', 'Sophie grigson', 'Cabbage', 'Cabbages', 'Ginger', 'Light muscovado sugar', 'Red chilli', 'Red chillies', 'Sesame'], 'ratings': 88, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 7g', 'Kcal 84 calories', 'Protein 1g', 'Salt 0.04g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['cabbage', 'carrot', 'ginger', 'red chilli', 'lime', 'sesame', 'sunflower oil', 'light muscovado sugar'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Asian slaw'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "There's something very satisfying about a cup of tea with a slice of buttered malt loaf - this simple, good-for-you version makes two and improves on keeping", 'id': '96657', 'tags': []}, 'recipe': {'collections': ['Low-fat cake', 'Low-fat cakes', 'Eat like an athlete', 'Loaf cake', 'Tea cake'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 0, 'keywords': ['Baking powder', 'Bicarbonate of soda', 'Dark muscovado sugar', 'Dried fruit', 'Dried fruits', 'Egg', 'Eggs', 'Malt extract', 'Plain flour', 'Sticky', 'Malt loaf', 'Tea loaf', 'Tea bread', 'CAKE', 'Treat', 'Afternoon tea', 'Sara Buenfeld', 'Batch baking', 'BBC Good Food Magazine July', 'Low fat', 'Good for you', 'Tea', 'Teatime', 'Sunflower oil'], 'ratings': 96, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 31g', 'Kcal 140 calories', 'Protein 3g', 'Salt 0.17g', 'Fat 1g'], 'ingredients': ['sunflower oil', 'tea', 'malt extract', 'dark muscovado sugar', 'dried fruit', 'egg', 'plain flour', 'baking powder', 'bicarbonate of soda'], 'courses': ['Afternoon tea', 'Breakfast', 'Lunch', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-fat', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Sticky malt loaves'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Pan-fry thick pork chops, then roast with cherry tomatoes, shallots and cannellini beans to make an easy one-pot dinner', 'id': '5221836', 'tags': []}, 'recipe': {'collections': ['Pork chop', 'Summer dinner party'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Fibre', '2 of 5 a day', 'pork chop recipe', 'pork and bean stew'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 23g', 'Kcal 629 calories', 'Protein 49g', 'Salt 0.9g', 'Saturated fat 12g', 'Fat 35g'], 'ingredients': ['extra virgin olive oil', 'butter', 'pork chop', 'banana shallot', 'fennel bulb', 'white wine', 'lemon', 'cherry tomato', 'cannellini bean', 'fennel seed', 'basil leaf'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Summer pork, fennel & beans'}}
{'page': {'article': {'author': 'Ainsley Harriott', 'description': 'Full of flavour with less fat ', 'id': '93487', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 0, 'serves': 4, 'keywords': ['Avocado', 'Avocados', 'Chicken breast', 'Chicken breasts', 'Green bean', 'Green beans', 'Radish', 'Radishes', 'Romaine lettuce', 'Romaine lettuces', 'Salad', 'Starter', 'Avocado', 'BBC Good Food', 'Sue Ashworth', 'Sunflower seed', 'Sunflower seeds'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 6g', 'Kcal 292 calories', 'Protein 40g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['sunflower seed', 'olive oil', 'chicken breast', 'green bean', 'romaine lettuce', 'radish', 'avocado', 'blue cheese', 'fromage frais', 'semi-skimmed milk'], 'courses': ['Side dish', 'Starter', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1057014000'}, 'channel': 'Recipe', 'title': 'Warm chicken & avocado salad'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Once your baby is used to purées, move them onto a more textured breakfast. This weaning Bircher combines delicious fruit, oats, chia seeds and milk', 'id': '6598266', 'tags': []}, 'recipe': {'collections': ['Weaning', 'Overnight oats', 'Bircher'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['bircher', 'Baby food', 'Weaning recipes', 'baby breakfast ideas', 'chia seeds', 'Vegetarian', 'Oats'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 6g', 'Kcal 40 calories', 'Protein 1g', 'Salt 0.01g', 'Saturated fat 0.3g', 'Fat 1g'], 'ingredients': ['apple', 'oats', 'chia seeds', 'milk'], 'courses': [], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Weaning recipe: Baby Bircher'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Switch up your routine on weeknights with this Asian-inspired vegan dish with roasted aubergine and chilli peanut dressing.', 'id': '8681191', 'tags': []}, 'recipe': {'collections': ['Vegan family'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 1, 'keywords': ['Aubergine', 'Peanut sauce', 'Chilli', 'Vegetarian', 'Midweek meal', 'Vegan', 'Folate', 'Fibre'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 66g', 'Kcal 532 calories', 'Protein 13g', 'Salt 2g', 'Saturated fat 3g', 'Fat 21g'], 'ingredients': ['oil', 'sweet chilli sauce', 'soy sauce', 'aubergine', 'peanut butter', 'lime', 'basmati rice', 'coriander', 'spring onion'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Roasted aubergine with chilli peanut dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Sweeten up your scones with this easy recipe - ideal for a posh afternoon tea', 'id': '102536', 'tags': []}, 'recipe': {'collections': ['Royal wedding party', 'Cherry', 'Scone'], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Buttermilk', 'Clotted cream', 'Glacé cherry', 'Glacé cherries', 'Scones', 'Easy', 'Cherry', 'Quick', 'Tea party', 'Afternoon tea', 'Royal wedding party ideas', 'Scone recipe', 'Homemade scones', 'Fruit scones', 'Traditional english recipes', 'Vanilla extract'], 'ratings': 90, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 36g', 'Kcal 218 calories', 'Protein 4g', 'Salt 0.72g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['self-raising flour', 'bicarbonate of soda', 'butter', 'caster sugar', 'buttermilk', 'milk', 'vanilla extract', 'glacé cherry', 'clotted cream'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Cherry scones'}}
{'page': {'article': {'author': 'John Torode', 'description': "If you're cooking for both veggies and meat-eaters, barbecue these vegetarian kebabs first, then keep warm in a low oven while you cook the meat", 'id': '98686', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Button mushroom', 'Button mushrooms', 'Halloumi cheese', 'Halloumi cheese', 'Haloumi cheese', 'Haloummi', 'Halumi', 'Vegetable kebabs', 'Vegetable skewers', 'Vegetarian barbecue', 'Bbq', 'Masterchef', 'John torode', 'Rosemary'], 'ratings': 40, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 151 calories', 'Protein 9g', 'Salt 1.53g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['halloumi cheese', 'button mushroom', 'rosemary', 'olive oil', 'lemon', 'parsley'], 'courses': ['Side dish', 'Main course', 'Dinner', 'Lunch'], 'cusine': 'Greek', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Halloumi & mushroom skewers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Tasty tofu is a vegetarian's best friend and this cannelloni dish, packed with protein and iron, is sure to be a freezable favourite', 'id': '99982', 'tags': []}, 'recipe': {'collections': ['Spinach', 'Healthy pasta', 'Iron-rich vegetarian', 'Pasta bake', 'Tofu', 'Lower sugar', 'Healthy freezable', 'Veggie pasta bake', 'Cannelloni'], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 6, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Chopped tomato', 'Chopped tomatoes', 'Garlic clove', 'Garlic cloves', 'Lasagne', 'Nutmeg', 'Olive oil', 'Onion', 'Onions', 'Pasta', 'Cannelloni', 'Canelloni', 'Italian', 'Veggie', 'Vegetarian', 'BAKE', 'Supper', 'Super', 'Dinner', 'Diner', 'BBC Good Food Magazine July', 'Rich in iron', 'Source of iron', 'Rich in protein', 'Good source of protein', 'Protein', 'Iron', 'Five-a-day', 'Five a day', 'Fiveaday', 'Pine nut', 'Pine nuts', 'Spinach', 'Tofu'], 'ratings': 88, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 30g', 'Kcal 284 calories', 'Protein 13g', 'Salt 0.65g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'chopped tomato', 'pine nut', 'spinach', 'nutmeg', 'tofu', 'lasagne', 'breadcrumb'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Tofu & spinach cannelloni'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This spiced Swedish bun has an intense floral perfume from cardamom seeds, which works its way into the dough during cooking', 'id': '5923386', 'tags': []}, 'recipe': {'collections': ['Brunch', 'Breakfast in bed', 'Baking', 'Christmas brunch', 'Christmas bread'], 'cooking_time': 1500, 'prep_time': 2400, 'serves': 0, 'keywords': ['Cardamom', 'Bun', 'Swedish', 'Baking', 'Dessert'], 'ratings': 89, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 52g', 'Kcal 381 calories', 'Protein 7g', 'Salt 0.6g', 'Saturated fat 10g', 'Fat 16g'], 'ingredients': ['cardamom pod', 'milk', 'butter', 'strong white bread flour', 'golden caster sugar', 'fast-action dried yeast', 'ground cinnamon', 'vegetable oil', 'large egg', 'pearl sugar'], 'courses': ['Breakfast', 'Brunch', 'Dessert'], 'cusine': 'Swedish', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Cardamom buns'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Take the ingredients of the classic cocktail - Tabasco, pepper, tomato and vodka - and use to flavour sizzling shellfish', 'id': '3973611', 'tags': []}, 'recipe': {'collections': ['Fabulous fish', 'King prawn', 'Prawn cocktail'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Romantic meal', 'Valentines recipes', 'Prawn recipe', 'Quick recipe', 'Easy recipes', 'Meals for two'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 13g', 'Kcal 357 calories', 'Protein 23g', 'Salt 1.6g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['olive oil', 'shallot', 'garlic clove', 'celery', 'king prawn', 'cornflour', 'cayenne pepper', 'black pepper', 'vodka', 'passata', 'tomato ketchup', 'Tabasco sauce', 'bread'], 'courses': ['Starter'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Bloody Mary pepper prawns'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Why compromise on dessert, this low-fat pudding has all the taste of a traditional knockerbocker glory.', 'id': '93711', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Amaretti biscuit', 'Amaretti biscuits', 'Grape', 'Grapes', 'Healthy', 'Dessert', 'Natural yogurt'], 'ratings': 60, 'nutrition_info': [], 'ingredients': ['grape', 'amaretti biscuit', 'natural yogurt', 'soft cheese', 'light muscovado sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1041379200'}, 'channel': 'Recipe', 'title': 'Cheat's Knickerbockers'}}
{'page': {'article': {'author': 'Jack Monroe', 'description': 'This perfect pasta dish for one can be whipped up in just 25 minutes using only a microwave - ideal for a quick lunch or weeknight dinner ', 'id': '5374576', 'tags': []}, 'recipe': {'collections': ['Microwave'], 'cooking_time': 600, 'prep_time': 900, 'serves': 1, 'keywords': ['1 of 5 a day', 'microwave meal', 'Pasta', 'easy pasta', 'Quick pasta', 'microwave pasta', 'Meal for one', 'eating alone', 'Individual meal'], 'ratings': 0, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 64g', 'Kcal 547 calories', 'Protein 14g', 'Salt 0.4g', 'Saturated fat 3g', 'Fat 25g'], 'ingredients': ['garlic clove', 'basil', 'chopped tomato', 'bread', 'penne', 'sunflower oil'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Microwave penne pappa al pomodoro'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The perfect thirst quencher for a summer drinks party - and it's alcohol-free', 'id': '98339', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Apple juice', 'Cocktail', 'Drink', 'Non-alcoholic', 'Punch', 'Kiwi fruit', 'Pineapple', 'Pineapples', 'Strawberry', 'Strawberries'], 'ratings': 80, 'nutrition_info': [], 'ingredients': ['strawberry', 'kiwi fruit', 'pineapple', 'apple juice', 'tropical fruit', 'water'], 'courses': ['Dinner', 'Drink'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Non-alcoholic tropical fizz'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': "What's more delicious than a classic American marshmallow and cracker s'more? Our deluxe dessert version with toffee, chocolate, nuts and waffle biscuits", 'id': '5401001', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Caramel', 'Salted caramel', 'Peanut butter', 'Marshmallow', "S'mores", 'Waffles'], 'cooking_time': 180, 'prep_time': 300, 'serves': 0, 'keywords': ['American', 'Bonfire Night', '5th november', 'smore', "s'more recipe", "makeover s'more", "sweet s'more", 'Snack', 'dunker', 'Sandwich', 'Biscuit'], 'ratings': 80, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 34g', 'Kcal 256 calories', 'Protein 3g', 'Salt 1g', 'Saturated fat 6g', 'Fat 12g'], 'ingredients': ['biscuit', 'peanut butter', 'caramel', 'sea salt'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Salted caramel & peanut butter s'mores'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Impress your guests with Gordon Ramsay’s intensely flavoured fruit purée topped with yogurt and shavings of iced fruit granita', 'id': '99844', 'tags': []}, 'recipe': {'collections': ['Pineapple', 'Granita'], 'cooking_time': 600, 'prep_time': 4800, 'serves': 8, 'keywords': ['Fruit', 'Pudding', 'Dessert', 'Gordon ramsey', 'Gordon ramsay', 'Gordon', 'Pineapple', 'Pineapples', 'Yogurt'], 'ratings': 100, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 31g', 'Kcal 150 calories', 'Protein 4g', 'Salt 0.13g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['pineapple', 'golden caster sugar', 'yogurt', 'tuiles'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1070236800'}, 'channel': 'Recipe', 'title': 'Caramelised pineapple compotes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A smooth, blended soup served with crispy bacon topping - a luxurious and warming bowl of goodness', 'id': '101979', 'tags': []}, 'recipe': {'collections': ['Spinach'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 4, 'keywords': ['A week of family meals', 'Cheap', 'Budget', 'Source of fibre', 'Great value', 'Value meals', 'Blended soup', '2 of 5-a-day'], 'ratings': 94, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 29g', 'Kcal 479 calories', 'Protein 18g', 'Salt 2.2g', 'Saturated fat 14g', 'Fat 32g'], 'ingredients': ['olive oil', 'onion', 'carrot', 'celery', 'lentil', 'vegetable stock', 'baby spinach', 'double cream', 'streaky bacon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Creamy lentil & spinach soup with bacon'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Pack in the omega-3 with these barbecued salmon tacos served with avocado, tomato and lime yoghurt sauce. Kids will love assembling their own ', 'id': '8248351', 'tags': []}, 'recipe': {'collections': ['Camping', 'Quick family'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Tacos', 'Salmon', 'Calcium', 'Omega 3', 'Avocado', 'Tomato', 'Chilli', 'Barbecue', 'BBQ'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 46g', 'Kcal 704 calories', 'Protein 37g', 'Salt 2g', 'Saturated fat 8g', 'Fat 40g'], 'ingredients': ['olive oil', 'salmon fillet', 'tacos', 'lime', 'natural yogurt', 'avocado', 'cherry tomato', 'red chilli'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Salmon tacos with lime dressing'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Turn any gathering into a special occasion with these glamorous cupcakes for grown-ups', 'id': '99301', 'tags': []}, 'recipe': {'collections': ['Cupcake', 'Christmas cupcake', 'Baby shower', "Mother's Day cupcake"], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 0, 'keywords': ['Cupcake recipes', 'Coffee morning recipes', 'Party recipes', 'Birthday recipes', 'Cup cakes', 'Fairy cakes', 'Pistachio', 'Pistachios'], 'ratings': 88, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 45g', 'Kcal 326 calories', 'Protein 4g', 'Salt 0.34g', 'Saturated fat 7g', 'Fat 16g'], 'ingredients': ['pistachio', 'caster sugar', 'butter', 'egg', 'self-raising flour', 'milk', 'edible glitter', 'icing sugar', 'food colouring'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Pistachio cupcakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Put a British twist on pizza with this no-fuss family favourite', 'id': '96668', 'tags': []}, 'recipe': {'collections': ['Breakfast'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['British', 'Italian', 'Pizza', 'Easy', 'Family favourite', 'English breakfast', 'Cheap', 'Quick', 'Bacon', 'Egg', 'Eggs', 'Mushroom', 'Mushrooms', 'Pork sausage', 'Pork sausages'], 'ratings': 67, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 76g', 'Kcal 721 calories', 'Protein 33g', 'Salt 5.3g', 'Saturated fat 10g', 'Fat 33g'], 'ingredients': ['bread', 'sunflower oil', 'passata', 'pork sausage', 'mushroom', 'bacon', 'egg'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Full English pizza'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'This hearty vegan salad is 4 of your 5-a-day, rich in folate, fibre and vitamin C, plus it has lots of interesting flavours and textures', 'id': '5793186', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Vegetarian barbecue', 'Sweet potato', 'Vegetarian picnic', "Kids' picnic", 'Potato salad', 'Rainbow salad', 'Vegan salad', 'Vegan picnic', 'Easy vegan', 'Vegan gluten-free'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Vegan', 'Easy salad', '4 of 5 a day', 'low calorie dinner', 'Gluten free'], 'ratings': 98, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 56g', 'Kcal 485 calories', 'Protein 9g', 'Salt 0.6g', 'Saturated fat 4g', 'Fat 21g'], 'ingredients': ['sweet potato', 'extra virgin olive oil', 'chilli flakes', 'black beans', 'sweetcorn', 'avocado', 'tomato', 'red onion', 'coriander', 'lime'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-calorie', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Sweet potato Tex-Mex salad'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Gochujang is a savoury Korean condiment that adds a rich spiciness to these chicken wings. Drizzle with sesame oil and our crunchy side slaw', 'id': '6427216', 'tags': []}, 'recipe': {'collections': ['Korean'], 'cooking_time': 3300, 'prep_time': 300, 'serves': 4, 'keywords': ['Folate', 'Vitamin c', 'Fibre', '3 of 5 a day', 'Korean', 'Chicken wings', 'Slaw', 'BBQ'], 'ratings': 100, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 25g', 'Kcal 472 calories', 'Protein 36g', 'Salt 2.3g', 'Saturated fat 6g', 'Fat 24g'], 'ingredients': ['gochujang', 'honey', 'dark soy sauce', 'lime', 'sesame oil', 'chicken wing', 'carrot', 'mooli', 'red cabbage', 'spring onions', 'black sesame seed'], 'courses': ['Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Korean chicken wings with sesame slaw'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'A Chinese-influenced salad of soft duck, crunchy radish and chicory and sweet orange- a casual supper', 'id': '98197', 'tags': []}, 'recipe': {'collections': ['Chinese', 'Summer salad', 'Duck', 'Orange', 'Watercress', 'Duck leg'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Low calorie', 'Folate', 'Vitamin c', '2 of 5-a-day', 'Food to share', 'Weekend', 'Weekend cooking', 'Casual dinner', 'Saturday night', 'Asian flavours', 'China', 'Peking duck', 'Crunchy salad'], 'ratings': 93, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 23g', 'Kcal 307 calories', 'Protein 27g', 'Salt 3.8g', 'Saturated fat 4g', 'Fat 16g'], 'ingredients': ['duck leg', 'five-spice', 'rice vinegar', 'soy sauce', 'orange', 'watercress', 'radish', 'chicory', 'spring onion'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Shredded duck, watercress & orange salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Great served hot for supper or cold as a snack', 'id': '93362', 'tags': []}, 'recipe': {'collections': ['Frittata'], 'cooking_time': 0, 'prep_time': 3600, 'serves': 4, 'keywords': ['New potato', 'Potatoes', 'Chives', 'Egg', 'Picnic', 'Dinner', 'Pecorino'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 27g', 'Kcal 456 calories', 'Protein 28g', 'Salt 1.16g', 'Saturated fat 10g', 'Fat 27g'], 'ingredients': ['new potato', 'olive oil', 'onion', 'egg', 'chive', 'pecorino'], 'courses': ['Main course', 'Dinner'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1051743600'}, 'channel': 'Recipe', 'title': 'New potato & pecorino frittata'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A quinoa salad packed full of the good stuff - broccoli, soya beans, avocados, spinach, herbs, pomegranate and pumpkin seeds', 'id': '4186241', 'tags': []}, 'recipe': {'collections': ['Salad', 'Rainbow salad', 'Immune-friendly', 'Quinoa salad'], 'cooking_time': 300, 'prep_time': 1500, 'serves': 6, 'keywords': ['Folate', 'Fibre', '2 of 5-a-day', 'Quinoa', 'broccoli salad', 'Picnic recipes', 'quinoa salad recipe', 'lucnh recipes', 'Ready in 30 minutes'], 'ratings': 96, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 22g', 'Kcal 349 calories', 'Protein 13g', 'Salt 0.9g', 'Saturated fat 3g', 'Fat 23g'], 'ingredients': ['purple sprouting broccoli', 'soya bean', 'avocado', 'quinoa', 'baby spinach', 'herb', 'pomegranate', 'pumpkin seed', 'lime', 'orange', 'white wine vinegar', 'Dijon mustard', 'rapeseed oil'], 'courses': ['Buffet', 'Lunch', 'Main course', 'Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Superfood salad with citrus dressing'}}
{'page': {'article': {'author': 'Simon Richards', 'description': 'Make a simple and healthy storecupboard supper like this easy dhal when you're cooking on a budget. To keep it vegan, use vegetable oil rather than ghee', 'id': '7526006', 'tags': []}, 'recipe': {'collections': ['Budget vegan'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 2, 'keywords': ['Vegan', 'Vegetarian', 'Healthy', 'Gluten free', 'Iron', 'Fibre', 'Folate', '2 of 5 a day', 'Dhal', 'Dal', 'Dahl', 'tarka dhal'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 59g', 'Kcal 473 calories', 'Protein 26g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 12g'], 'ingredients': ['red lentils', 'ghee', 'onion', 'garlic clove', 'turmeric', 'garam masala', 'coriander', 'tomato'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Tarka dhal'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This makes a substantial vegetarian main course, or try making individual tarts in Yorkshire pudding tins for a starter', 'id': '95447', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner party', 'Walnut'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 4, 'keywords': ['Seasonal recipes', 'Vegetarian recipes', 'Mushroom recipes', 'Tart recipes', 'Onion recipes', 'Vegetable tart tatin', 'Savoury tarte tatin', 'Quiche', 'Cheese and onion tart', 'Vegetarian main course', 'Blue cheese', 'Chestnut mushroom', 'Chestnut mushrooms', 'Onion', 'Onions', 'Puff pastry', 'Walnut', 'Walnuts'], 'ratings': 88, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 30g', 'Kcal 546 calories', 'Protein 13g', 'Salt 1.43g', 'Saturated fat 16g', 'Fat 43g'], 'ingredients': ['onion', 'olive oil', 'chestnut mushroom', 'muscovado sugar', 'walnut', 'blue cheese', 'puff pastry'], 'courses': ['Dinner', 'Main course'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Onion, walnut & mushroom tarte tatin'}}
{'page': {'article': {'author': 'Roopa Gulati', 'description': 'For a great night in, whip up this warming meal, serve with a bit of naan and get comfy on the sofa', 'id': '102600', 'tags': []}, 'recipe': {'collections': ['Vegetarian curry', 'Light supper', 'Spinach', 'Chickpea', 'Vegan dinner', 'Brain-boosting', 'Turmeric', 'Vegan curry', 'Easy vegan', 'Vegetarian Indian'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Indian', 'Supper', 'Dinner', 'Healthy', 'Low fat low-fat', 'Chickpea curry', 'Roopa gulati', 'Chick peas', 'Vegetarian curry', 'Vegetable curry', 'Vegetarian', 'Vegan', 'Baby spinach', 'Chickpea', 'Chickpeas', 'Garam masala', 'Ground cumin', 'Naan bread', 'Red chilli', 'Red chillies', 'Red onion', 'Red onions', 'Root ginger', 'Tomato purée', 'Tomato', 'Tomatoes', 'Turmeric'], 'ratings': 85, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 17g', 'Kcal 145 calories', 'Protein 7g', 'Salt 0.56g', 'Fat 6g'], 'ingredients': ['vegetable oil', 'red onion', 'garlic clove', 'root ginger', 'red chilli', 'turmeric', 'garam masala', 'ground cumin', 'tomato', 'tomato purée', 'chickpea', 'baby spinach', 'naan bread'], 'courses': ['Side dish', 'Dinner', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Chickpeas with tomatoes & spinach'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'The fillings for your sandwiches are baked into the bread, making this an easy veggie picnic option that won't go soggy', 'id': '5971061', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Bread', 'Wimbledon', "Kids' picnic", 'Family picnic', 'Family camping'], 'cooking_time': 1800, 'prep_time': 2400, 'serves': 12, 'keywords': ['Vegetarian', 'Focaccia', 'Bread', 'Picnic', 'Sharing', 'Pesto', 'Sandwich'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 32g', 'Kcal 258 calories', 'Protein 10g', 'Salt 0.7g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['strong white flour', 'fast-action yeast', 'olive oil', 'basil', 'mozzarella', 'pine nuts', 'green pesto'], 'courses': ['Lunch', 'Snack'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Pesto focaccia sandwich'}}
{'page': {'article': {'author': 'Anjum Anand', 'description': 'This basic naan dough is filled with ajwain seeds, onion and coriander and quickly cooked on a griddle pan or barbecue to add a smoky finish', 'id': '4488221', 'tags': []}, 'recipe': {'collections': ['Vegetarian Indian'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Naan bread', 'indian bread recipe', 'indian naan recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 39g', 'Kcal 260 calories', 'Protein 7g', 'Salt 1.1g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['plain flour', 'sugar', 'bicarbonate of soda', 'yogurt', 'egg', 'vegetable oil', 'butter', 'ajwain seeds', 'red onion', 'coriander', 'red chilli'], 'courses': ['Side dish', 'Snack'], 'cusine': 'Indian', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Grilled flaky naans'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Puff pastry works well in savoury dishes as well as sweet. This light tart makes a simple and tasty summer snack', 'id': '93328', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Creme fraiche', 'Tart', 'Ham', 'Torode', 'Puff pastry', 'Bacon'], 'ratings': 65, 'nutrition_info': ['Carbohydrate 31g', 'Kcal 491 calories', 'Protein 15g', 'Salt 2g', 'Saturated fat 17g', 'Fat 34g'], 'ingredients': ['puff pastry', 'egg', 'crème fraîche', 'ham', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'No-fuss ham & crème fraîche tart'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A great accompaniment to rich meats such as goose or pork', 'id': '100383', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 8, 'keywords': ['Apple sauce', 'Sauces for meat', 'Roast goose', 'Christmas lunch', 'Trimmings', 'Apple', 'Apples'], 'ratings': 89, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 18g', 'Kcal 130 calories', 'Salt 0.13g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['apple', 'caster sugar', 'butter'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Bramley apple sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make an easy, nutritious potato and smoked mackerel salad in 25 minutes', 'id': '100495', 'tags': []}, 'recipe': {'collections': ['Mackerel', 'Potato salad'], 'cooking_time': 1800, 'prep_time': 0, 'serves': 2, 'keywords': ['Crème fraîche', 'Fish', 'Mackerel', 'Salad', 'BBC Good Food', 'Horseradish', 'Smoked mackerel', 'Watercress'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 31g', 'Kcal 646 calories', 'Protein 25g', 'Salt 2.19g', 'Saturated fat 17g', 'Fat 48g'], 'ingredients': ['new potato', 'crème fraîche', 'horseradish', 'lemon', 'smoked mackerel', 'watercress'], 'courses': ['Starter', 'Main course', 'Buffet', 'Snack', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1057014000'}, 'channel': 'Recipe', 'title': 'Warm new potato & smoked mackerel salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Sage and onion stuffing balls wrapped in bacon makes a great alternative to devils on horseback', 'id': '96743', 'tags': []}, 'recipe': {'collections': ['Christmas stuffing'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 0, 'keywords': ['Devils on horseback', 'Alternative pigs in blankets', 'Stufing', 'Stuffing balls', 'Bacon and stuffing', 'Cheats', 'Sunday lunch', 'Christmas dinner', 'Festive food'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 4g', 'Kcal 158 calories', 'Protein 7g', 'Salt 1.5g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['butter', 'stuffing', 'streaky bacon', 'bay leaf'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Streaky stuffing parcels'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Fennel adds an aniseed punch to this quick pasta dish with chilli-infused sardines, zesty lemon and parsley', 'id': '5221896', 'tags': []}, 'recipe': {'collections': ['Sardine', 'Linguine', 'Seafood pasta'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Calcium', 'Fibre', '1 of 5 a day', 'Seafood pasta recipe', 'Tinned sardines'], 'ratings': 96, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 65g', 'Kcal 552 calories', 'Protein 25g', 'Salt 0.9g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['linguine', 'sardine', 'fennel bulb', 'garlic clove', 'lemon', 'caper', 'flat-leaf parsley', 'extra virgin olive oil'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Spicy fennel linguine with sardines & capers'}}
{'page': {'article': {'author': 'Rich Woods', 'description': 'For a guaranteed crowd-pleaser, pair the earthiness of cachaça with a sweet, fruity sherry in this Spanish, Manhattan-esque cocktail', 'id': '8212166', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['pedro ximinez', 'Cachaca', 'Cocktail', 'Manhattan', 'Vermouth', 'antica formula', 'Lemon zest', 'Drink'], 'ratings': 0, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 15g', 'Kcal 246 calories', 'Protein 0.1g', 'Salt 0.02g'], 'ingredients': ['ice', 'cachaça', 'sherry', 'vermouth', 'lemon zest'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Rio'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Cooking game on top of a thick slice of sourdough bread is a lovely rustic way to trap all of the juices. Add herbs and red wine for extra oomph', 'id': '3504746', 'tags': []}, 'recipe': {'collections': ['Dinner for two', 'Meal for two'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 2, 'keywords': ['Iron', 'Game birds', 'Wood pigeon', 'Roast pigeon', 'pigeon recipes', 'Game recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 18g', 'Kcal 602 calories', 'Protein 37g', 'Salt 1.3g', 'Saturated fat 9g', 'Fat 36g'], 'ingredients': ['wood pigeon', 'herb', 'garlic clove', 'olive oil', 'butter', 'sourdough bread', 'red wine'], 'courses': ['Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Roasted wood pigeon on toast'}}
{'page': {'article': {'author': 'Good Food', 'description': "Steak doesn't have to be a heavy meal - give it a Japanese-style marinade for a low-fat supper", 'id': '95827', 'tags': []}, 'recipe': {'collections': ['Low-fat', 'Steak', 'Japanese', 'Dairy-free lunch', 'Barbecue beef'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Miso recipe', 'Japanese recipe', 'Steak recipes', 'Beef recipes', 'Main course recipes', 'Easy recipes', 'Marinades', 'Marinade recipes', 'Marinated beef', 'How to cook steak', 'Low fat steak recipe', 'Baby spinach', 'Miso paste', 'Steak', 'Steaks'], 'ratings': 88, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 232 calories', 'Protein 32g', 'Salt 0.66g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['miso paste', 'sherry', 'caster sugar', 'garlic clove', 'steak', 'baby spinach'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Japanese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Miso steak'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Marmite gives a deep savoury flavour to these tasty pinwheel cheddar cheese scones - perfect for afternoon tea or a simple snack', 'id': '5077756', 'tags': []}, 'recipe': {'collections': ['Scone', 'Cheap baking', 'Cheddar', 'Savoury baking'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Easy baking', 'Bank holiday', 'Savoury scone', 'cheesy scone recipe', 'Afternoon tea recipes'], 'ratings': 94, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 44g', 'Kcal 370 calories', 'Protein 13g', 'Salt 1.1g', 'Saturated fat 8g', 'Fat 15g'], 'ingredients': ['plain flour', 'baking powder', 'Marmite', 'egg', 'milk', 'sunflower oil', 'mature cheddar', 'full-fat cream cheese'], 'courses': ['Afternoon tea', 'Breakfast', 'Brunch', 'Buffet', 'Canapes', 'Side dish', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Cheese & Marmite scones'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Whip up a superhealthy vegetable spag bol for an easy meal', 'id': '98334', 'tags': []}, 'recipe': {'collections': ['Red lentil'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Carrot', 'Carrots', 'Celery', 'Cheese', 'Cinnamon', 'Oregano', 'Pasta', 'Vegetarian', 'Noodles', 'BBC Good Food', 'Spaghetti', 'Tomato', 'Tomatoes', 'Vegetable stock'], 'ratings': 84, 'nutrition_info': ['Carbohydrate 90g', 'Kcal 484 calories', 'Protein 19g', 'Salt 0.66g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['onion', 'carrot', 'celery', 'pepper', 'olive oil', 'lentil', 'tomato', 'vegetable stock', 'oregano', 'cinnamon', 'spaghetti', 'cheese'], 'courses': ['Pasta course', 'Vegetable course', 'Main course', 'Snack', 'Dinner', 'Supper', 'Lunch', 'Brunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Finbar's veggie spag bol'}}
{'page': {'article': {'author': 'John Torode', 'description': 'A fresh, summery spaghetti dish packed full of seafood and spice', 'id': '98975', 'tags': []}, 'recipe': {'collections': ['Chilli', 'Healthy prawn', '600 calorie meal', 'Seafood pasta', 'Prawn pasta', 'Spaghetti'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Chilli', 'Chillies', 'Pasta', 'Rocket', 'Torode', 'Prawns', 'Chilli', 'Everyday food', 'Spaghetti', 'Linguine', 'Italian', 'Crab', 'Prawn', 'Prawns', 'Spaghetti'], 'ratings': 77, 'nutrition_info': ['Carbohydrate 75g', 'Kcal 591 calories', 'Protein 21g', 'Salt 0.26g', 'Saturated fat 4g', 'Fat 25g'], 'ingredients': ['spaghetti', 'chilli', 'extra-virgin olive oil', 'prawn', 'rocket'], 'courses': ['Pasta course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1086044400'}, 'channel': 'Recipe', 'title': 'Spaghetti with prawns, chilli & rocket'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Just five ingredients make up this simple, sophisticated chicken dish', 'id': '97619', 'tags': []}, 'recipe': {'collections': ['5-ingredient family meal'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken rarebits', 'Easy mid week meal', 'Cheese', 'Wholegrain mustard'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 316 calories', 'Protein 44g', 'Salt 1.09g', 'Saturated fat 8g', 'Fat 15g'], 'ingredients': ['skinless boneless chicken breast fillet', 'cheddar', 'wholegrain mustard', 'milk', 'cherry tomato', 'broccoli'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1033426800'}, 'channel': 'Recipe', 'title': 'Chicken rarebits'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "A contemporary version of Coronation chicken that's lighter but still deliciously creamy", 'id': '97014', 'tags': []}, 'recipe': {'collections': ['Jubilee'], 'cooking_time': 1500, 'prep_time': 0, 'serves': 8, 'keywords': ['Coronation chicken', 'Chicken', 'Chicken curry', 'BBC Good Food', 'Mary Cadogan', 'Cherry', 'Cherries', 'Chicken', 'Curry paste', 'Fromage frais', 'Honey', 'Lemon juice', 'Mint', 'Rocket', 'Spring onion', 'Spring onions'], 'ratings': 72, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 8g', 'Kcal 200 calories', 'Protein 28g', 'Salt 0.36g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['chicken', 'cherry', 'rocket', 'spring onion', 'curry paste', 'honey', 'lemon juice', 'fromage frais', 'mint'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1022886000'}, 'channel': 'Recipe', 'title': 'Mary Cadogan's Jubilee chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This Indian spice pot flavoured with korma paste is mild enough for kids- the sweet potato stretches it a little further', 'id': '3442566', 'tags': []}, 'recipe': {'collections': ['Family meal', '7-a-day', 'Chicken thigh', 'Chicken curry', 'Hidden veg', 'Easy curry', 'Easy family curry'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['3 of 5-a-day', 'Vitamin c', 'Mild curry', 'Family meals', 'chicken curry recipes'], 'ratings': 94, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 35g', 'Kcal 373 calories', 'Protein 26g', 'Salt 1.9g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['sunflower oil', 'onion', 'chicken thigh', 'Korma paste', 'garlic clove', 'sweet potato', 'chopped tomato', 'baby spinach', 'basmati rice'], 'courses': ['Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Chicken & sweet potato curry'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Give the Sunday roast a new look with hasselback potatoes and smoky, charred seafood, all cooked in one pan. Serve with bread for mopping up the buttery juices', 'id': '8244626', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Bank Holiday', "Easy Valentine's Day"], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 0, 'keywords': ['Seafood', 'Sunday roast', 'One pan', 'Mussels', 'Prawns', 'Squid'], 'ratings': 95, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 23g', 'Kcal 731 calories', 'Protein 36g', 'Salt 3g', 'Saturated fat 27g', 'Fat 53g'], 'ingredients': ['baby new potatoes', 'rapeseed oil', 'corn cobs', 'prawns', 'mussels', 'squids', 'butter', 'parsley', 'smoked paprika', 'garlic clove', 'lemon', 'chorizo'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'One-pan seafood roast with smoky garlic butter'}}
{'page': {'article': {'author': 'Good Food', 'description': "A warming, vegetarian pasta dish that's made mainly with storecupboard ingredients", 'id': '95001', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Parmesan', 'Can mixed beans', 'Chopped tomato', 'Chopped tomatoes', 'Garlic clove', 'Garlic cloves', 'Olive oil', 'Onion', 'Onions', 'Pasta', 'Italian', 'Vegetarian', 'BBC Good Food', 'Pumpkin', 'Squash', 'Pumpkin', 'Pumpkins', 'Spaghetti', 'Vegetable stock'], 'ratings': 89, 'nutrition_info': ['Carbohydrate 88g', 'Kcal 477 calories', 'Protein 19g', 'Salt 2.01g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'pumpkin', 'chopped tomato', 'vegetable stock', 'spaghetti', 'can mixed beans', 'parmesan'], 'courses': ['Pasta course', 'Snack', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Pumpkin & bean spaghetti'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This Indian-influenced grilled fish supper packs in all of your five-a-day in one mildly spiced, light dish', 'id': '100674', 'tags': []}, 'recipe': {'collections': ['Christmas recovery', 'Low-salt dinner', 'Healthy sweet potato', 'Tilapia', 'Healthy Indian', 'Sweet potato mash'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Coriander', 'High in fibre', 'Good source of omega-3', 'Calcium', 'Vitamin C', 'Low fat', 'Diet', 'Diet fish', 'Grilled fish', 'Curried', 'Curried fish', 'Tandorri', 'Herb salad', 'Five of five a day', 'Five a day', '5 a day', 'Super healthy', 'Omega 3', 'Sweet potato', 'Sweet potatoes', 'Tandoori paste'], 'ratings': 88, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 64g', 'Kcal 391 calories', 'Protein 30g', 'Salt 0.73g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['tilapia fillet', 'tandoori paste', 'sweet potato', 'carrot', 'garlic clove', 'red chilli', 'tomato', 'red onion', 'coriander'], 'courses': ['Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt', 'Healthy', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Tandoori tilapia with spicy sweet potato mash & tomato salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A tasty and easy noodle dish with flaked smoked mackerel and soy sauce', 'id': '93610', 'tags': []}, 'recipe': {'collections': ['15 minutes or less'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Coriander', 'Quick noodle dish', 'Fish noodles', 'Mackerel and ginger noodles', 'Supper in 15 minutes', 'Rice noodle', 'Rice noodles', 'Root ginger', 'Smoked mackerel', 'Soy sauce', 'Spring onion', 'Spring onions'], 'ratings': 83, 'nutrition_info': ['Added sugar 0.1g', 'Carbohydrate 54g', 'Kcal 663 calories', 'Protein 28g', 'Salt 4g', 'Saturated fat 10g', 'Fat 39g'], 'ingredients': ['rice noodle', 'soy sauce', 'garlic clove', 'root ginger', 'cucumber', 'spring onion', 'coriander', 'smoked mackerel'], 'courses': ['Pasta course', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': '15-minute noodle supper'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Entertain a crowd with this attractive chickpea dip - make the hummus and herby oil ahead, then assemble at the last minute', 'id': '4749651', 'tags': []}, 'recipe': {'collections': ['Buffet', 'Feed-a-crowd', 'Festive starter', 'Sharing', 'Hummus'], 'cooking_time': 600, 'prep_time': 1800, 'serves': 8, 'keywords': ['hummus recipe', 'Dinner party starter', 'Buffet recipes', 'new years eve party', 'Party snacks'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 18g', 'Kcal 281 calories', 'Protein 6g', 'Salt 0.4g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['chickpea', 'tahini', 'garlic clove', 'ground cumin', 'extra virgin olive oil', 'lemon', 'extra virgin olive oil', 'parsley', 'mint', 'lemon', 'green chilli', 'olive oil', 'ground cumin', 'sumac', 'flour tortilla', 'pomegranate seed', 'pine nut', 'feta'], 'courses': ['Buffet', 'Canapes', 'Snack', 'Starter'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Layered hummus with spiced tortilla chips'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Veggies needn't feel left out at barbecues with these Indian-spiced kebabs", 'id': '98572', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Vegetarian barbecue', 'Kebab', 'Paneer'], 'cooking_time': 1500, 'prep_time': 2100, 'serves': 6, 'keywords': ['Veggie Good Food summer', 'Vegetarian good food summer', 'Marinated paneer', 'Panneer', 'Vegetable kebabs', 'Vegetarian kebabs', 'Barbecue', 'Bbq', 'Barbeque', 'Yogurt marinade', 'Yoghurt', 'Chapatti', 'Chapattis', 'Cumin seed', 'Cumin seeds', 'Mango chutney', 'Mint', 'New potato', 'New potatoes', 'Paneer', 'Red onion', 'Red onions', 'Red pepper', 'Red peppers', 'Root ginger', 'Salad leaf', 'Salad leaves', 'Tikka paste', 'Yogurt'], 'ratings': 82, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 69g', 'Kcal 561 calories', 'Protein 25g', 'Salt 3.56g', 'Saturated fat 10g', 'Fat 23g'], 'ingredients': ['tikka paste', 'yogurt', 'cumin seed', 'root ginger', 'new potato', 'paneer', 'red onion', 'red pepper', 'mango chutney', 'mint', 'salad leaf', 'chapati'], 'courses': ['Side dish', 'Vegetable course', 'Main course', 'Dinner', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Tikka skewers'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'An Italian-style roasted vegetable gratin with tomato and basil sauce, Parmesan and mozzarella', 'id': '101422', 'tags': []}, 'recipe': {'collections': ['Comfort food', 'Mozzarella'], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 4, 'keywords': ['Low calorie', 'Calcium', 'Folate', 'Fibre', '3 of 5-a-day', 'Roasted vegetables', 'Tomato and basil'], 'ratings': 95, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 21g', 'Kcal 381 calories', 'Protein 21g', 'Salt 1.2g', 'Saturated fat 11g', 'Fat 24g'], 'ingredients': ['extra-virgin olive oil', 'garlic clove', 'basil', 'cherry tomato', 'tomato', 'clear honey', 'thyme', 'aubergine', 'mozzarella', 'breadcrumb', 'parmesan', 'crusty bread'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Low-calorie', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Roast aubergine parmigiana'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Roast a whole cauliflower to lock in flavour and make an impressive centrepiece - cut at the table or serve in wedges', 'id': '5170071', 'tags': []}, 'recipe': {'collections': ['Cauliflower', 'Chickpea', 'Ramadan'], 'cooking_time': 4800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vitamin c', '2 of 5 a day', 'Vegetarian dinner party', 'Vegetarian roast', 'roast cauliflower recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 21g', 'Kcal 326 calories', 'Protein 15g', 'Salt 1.2g', 'Saturated fat 10g', 'Fat 19g'], 'ingredients': ['vegetable oil', 'cauliflower', 'chickpea', 'red onion', 'garam masala', 'chilli powder', 'Greek-style yogurt', 'coconut cream', 'tomato', 'coriander', 'lemon', 'extra virgin olive oil', 'turmeric', 'garam masala', 'ginger', 'garlic clove', 'Greek-style yogurt', 'coconut cream', 'coriander stem'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Spiced whole cauliflower & warm chickpea salad'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Pre-prepare the mince base and freeze it to make this delicious cottage pie later in the week. It's a wonderfully comforting and nutritious family meal', 'id': '6728946', 'tags': []}, 'recipe': {'collections': ['Autumn', 'Mince', 'Savoury pie', 'Lulu Grimes', 'Cottage pie'], 'cooking_time': 12900, 'prep_time': 1500, 'serves': 4, 'keywords': ['Cottage pie', 'Sweet potato', 'Beef mince', 'Make ahead', 'Batch cooking', 'Family favourite', 'Fibre', '5-a-day'], 'ratings': 71, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 43g', 'Kcal 515 calories', 'Protein 30g', 'Salt 0.7g', 'Saturated fat 9g', 'Fat 23g'], 'ingredients': ['olive oil', 'onion', 'carrot', 'celery', 'thyme sprigs', 'bay leaf', 'sweet potato', 'milk', 'butter', 'olive oil', 'onion', 'garlic clove', 'celery', 'carrot', 'beef mince', 'vegetable purée', 'passata', 'milk'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Sweet potato-topped cottage pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give rice an exotic edge with this colourful and fragrant recipe, perfect with slow-cooked lamb', 'id': '101852', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Basmati rice', 'Onion', 'Onions', 'Rice recipes', 'Weekend recipes', 'Romantic recipes', 'Side dish recipes', 'Easy recipes', 'Freezable recipes', 'Middle Eastern recipes', 'Saffron'], 'ratings': 90, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 53g', 'Kcal 434 calories', 'Protein 6g', 'Salt 0.11g', 'Saturated fat 6g', 'Fat 24g'], 'ingredients': ['butter', 'olive oil', 'cardamom pod', 'bay leaf', 'cinnamon stick', 'basmati rice', 'pomegranate', 'saffron', 'cumin seed', 'onion'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Jewelled rice'}}
{'page': {'article': {'author': 'Mike Robinson', 'description': 'A wonderful take on a classic steak & kidney pudding, using the best autumnal ingredients', 'id': '95387', 'tags': []}, 'recipe': {'collections': ['Game', 'Venison', 'Game pie', 'Wild mushroom'], 'cooking_time': 16200, 'prep_time': 1800, 'serves': 6, 'keywords': ['Venison recipe', 'Game recipe', 'Mike Robinson recipes', 'Dinner party recipes', 'Steamed savoury suet pudding', 'Venison pie', 'Mushroom', 'Mushrooms', 'Venison'], 'ratings': 93, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 71g', 'Kcal 777 calories', 'Protein 28g', 'Salt 2g', 'Saturated fat 18g', 'Fat 44g'], 'ingredients': ['self-raising flour', 'beef', 'butter', 'onion', 'garlic clove', 'mushroom', 'venison', 'plain flour', 'tomato purée', 'ale', 'sugar', 'thyme'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Wild venison, field mushroom & ale pudding'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This help-yourself veggie starter of tempura-like lightly battered cauliflower is also good as a nibble with drinks', 'id': '103104', 'tags': []}, 'recipe': {'collections': ['Vegan Christmas', 'Cauliflower', 'Vegan starter', 'Vegan cauliflower'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 6, 'keywords': ['Caper', 'Capers', 'Cauliflower', 'Vegan', 'Vegetarian starter', 'Vegetarian side dish', 'Seasonal starter', 'In season recipes', 'Buffet recipes', 'Winter', 'Tempura', 'Fried vegetables', 'Vegetable fritters', 'Salsa verde', 'Nibbles'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 25g', 'Kcal 408 calories', 'Protein 10g', 'Salt 0.06g', 'Saturated fat 4g', 'Fat 30g'], 'ingredients': ['cauliflower', 'sunflower oil', 'plain flour', 'cornflour', 'sparkling water', 'coriander seed', 'flat-leaf parsley', 'garlic clove', 'lemon', 'caper', 'olive oil'], 'courses': ['Starter', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Cauliflower fritters with herby dipping sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Baba ganoush is a gutsy aubergine-based dip that twins well with tender sweet lamb', 'id': '93746', 'tags': []}, 'recipe': {'collections': ['Runner bean', 'Tahini'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Aubergine', 'Aubergines', 'Flatleaf parsley', 'Garlic clove', 'Garlic cloves', 'Lamb', 'Mint', 'Roast', 'Noisette', 'Simon rimmer', 'Night in', 'Special', 'Mutton', 'Runner bean', 'Runner beans', 'Tahini paste'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 11g', 'Kcal 741 calories', 'Protein 46g', 'Salt 0.35g', 'Saturated fat 25g', 'Fat 58g'], 'ingredients': ['lamb', 'mint', 'olive oil', 'aubergine', 'lemon', 'garlic clove', 'flatleaf parsley', 'chilli powder', 'tahini paste', 'runner bean', 'unsalted butter', 'flaked almond', 'garlic clove'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Loin of lamb with baba ganoush'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A delicious combination of ham, basil and chicken which is easy to make and low fat ', 'id': '97997', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['Marsala', 'Basil', 'Basil leaf', 'Basil leaves', 'Chicken breast', 'Chicken breasts', 'Chicken recipes', 'Easy recipes', 'Low fat recipes', 'Tasty recipes', 'Meal for two', 'Serves two', 'Date food', 'Chicken wrapped in parma ham', 'Prosciutto'], 'ratings': 84, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 50g', 'Kcal 481 calories', 'Protein 47g', 'Salt 1.2g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['chicken breast', 'basil leaf', 'prosciutto', 'olive oil', 'marsala', 'chicken stock', 'potato', 'milk', 'parmesan', 'basil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Chicken saltimbocca with basil mash'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Fluffy Yorkshire puddings are a comfort food classic, perfect as a side for roast dinner - give yours a kick with wholegrain mustard', 'id': '4700071', 'tags': []}, 'recipe': {'collections': ['Christmas side dish', 'Yorkshire pudding', 'Mustard'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 0, 'keywords': ['Christmas side dish', 'Sunday lunch', 'sunday lunch side', 'yorkshire pudding recipe'], 'ratings': 70, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 10g', 'Kcal 102 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['sunflower oil', 'plain flour', 'egg', 'milk', 'wholegrain mustard'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Mustard Yorkies'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Boiling the potatoes for longer, then smashing them, makes for more surface area, meaning golden brown beauties and extra crispy bits everyone will love!', 'id': '6233101', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Easy Christmas', 'Vegan Christmas', 'Christmas roast potato', 'Potato', 'Roast potato', 'Vegan Christmas sides', 'Healthy Christmas side dish'], 'cooking_time': 4800, 'prep_time': 600, 'serves': 6, 'keywords': ['Vegan', 'Fibre', 'Healthy', 'Gluten free', 'Roast potatoes', 'Christmas', 'Roast', 'Side dish'], 'ratings': 95, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 63g', 'Kcal 419 calories', 'Protein 7g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['floury potatoes', 'sunflower oil'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Smashed roasties'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This crispy pastry-topped pie is crammed full of vegetables so it contains all 5 of your recommended daily intake', 'id': '95675', 'tags': []}, 'recipe': {'collections': ['Spinach', 'Healthy spring', 'Healthy pie', 'Filo pastry', 'Vegetarian pie', '300 calorie meal', 'Savoury pie', 'Healthy pumpkin & squash', 'Low-calorie', 'Summer squash'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 4, 'keywords': ['Low calorie', 'Diet', 'Vitamin c', 'Folate', 'Fibre', 'Calcium', '5 of 5-a-day', 'Family', 'Healthy', 'Vegetables', 'Supper', 'Healthy suppers', 'Healthy pie'], 'ratings': 85, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 40g', 'Kcal 294 calories', 'Protein 12g', 'Salt 1.4g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['butternut squash', 'red onion', 'chilli flakes', 'spinach', 'feta cheese', 'filo pastry', 'olive oil', 'salad'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-calorie', 'Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Butternut squash & spinach filo pie'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Capture the true taste of summer with this berry-infused spirit that makes a stunning gin 'n' tonic or base for a fruity cocktail', 'id': '5919841', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Summer drink', 'Strawberry', 'Gin cocktail', 'Red berry', 'Easy cocktail', 'Student cocktail', 'Tom Kerridge', 'Summer cocktail', 'Gin cocktail', "New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Gin', 'strawberry gin', 'infusing', 'flavoured gin', 'Vegan', 'Gluten free'], 'ratings': 93, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 67 calories'], 'ingredients': ['gin', 'strawberries', 'caster sugar'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Strawberry gin'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Use up leftover bread to make a crumb coating for our tasty Lyonnaise-style pork chops. Serve with a salad and sautéed potatoes', 'id': '7320381', 'tags': []}, 'recipe': {'collections': ['Pork chop'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 4, 'keywords': ['Pork chops', 'Breadcrumbs', 'Pork', 'diana henry', 'Lyonnaise'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 11g', 'Kcal 618 calories', 'Protein 34g', 'Salt 0.9g', 'Saturated fat 19g', 'Fat 48g'], 'ingredients': ['olive oil', 'pork chops', 'butter', 'onion', 'Dijon mustard', 'thyme sprigs', 'breadcrumbs'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Pork chops Lyonnaise'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A light and low calorie chicken casserole with silky herb sauce, greens and baby new potatoes', 'id': '97187', 'tags': []}, 'recipe': {'collections': ['Low-salt dinner', 'Family casserole'], 'cooking_time': 1080, 'prep_time': 600, 'serves': 4, 'keywords': ['A week of family meals', 'Everyday', 'Great value', 'Chicken casserole', 'Chicken stew', 'Herby chicken', 'Aniseed', 'In season', 'Low calorie', 'Folate', 'Reduced fat', 'Diet', 'Five a day', 'Folate', 'Good for you'], 'ratings': 91, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 25g', 'Kcal 318 calories', 'Protein 38g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['new potato', 'chicken breast', 'sunflower oil', 'onion', 'garlic clove', 'chicken stock', 'tarragon', 'asparagus', 'crème fraîche'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Creamy chicken with asparagus & tarragon'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This enriched, spiced, sweet bread is layered up with currants, sultanas, apricots and cherries - serve in wedges for a delicious tea time treat', 'id': '4791986', 'tags': []}, 'recipe': {'collections': ['Tea cake'], 'cooking_time': 3600, 'prep_time': 2700, 'serves': 10, 'keywords': ['1 of 5 a day', 'Afternoon tea', 'Dried fruit', 'Fruit cake'], 'ratings': 0, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 62g', 'Kcal 440 calories', 'Protein 10g', 'Salt 1.1g', 'Saturated fat 6g', 'Fat 16g'], 'ingredients': ['bread flour', 'lard', 'fast-action dried yeast', 'milk', 'egg', 'currant', 'sultana', 'apricot', 'cherry', 'tea', 'mixed spice', 'golden caster sugar', 'icing sugar'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Lardy cake'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Take this simple side dish for two to a new level with a mature cheddar cheese, smoked paprika and cayenne pepper', 'id': '5100001', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 300, 'serves': 2, 'keywords': ['Calcium', 'Potato side dish'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 28g', 'Kcal 469 calories', 'Protein 19g', 'Salt 1.3g', 'Saturated fat 19g', 'Fat 31g'], 'ingredients': ['new potato', 'milk', 'butter', 'plain flour', 'mustard powder', 'mature cheddar', 'smoked paprika', 'cayenne pepper'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'New potatoes with cheddar cheese sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Perfect your Sunday lunch with this simple but succulent roast chicken', 'id': '101285', 'tags': []}, 'recipe': {'collections': ['Roast chicken'], 'cooking_time': 4200, 'prep_time': 600, 'serves': 0, 'keywords': ['Roast chicken', 'Family', 'Everyday', 'Easy', 'Sunday lunch', 'Midweek meal', 'Rost chicken', 'Chicken', 'Garlic clove', 'Garlic cloves', 'Lemon', 'Lemons'], 'ratings': 100, 'nutrition_info': ['Kcal 564 calories', 'Protein 57g', 'Salt 0.59g', 'Saturated fat 15g', 'Fat 37g'], 'ingredients': ['chicken', 'garlic clove', 'bay leaf', 'butter', 'lemon'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Simple roast chicken'}}
{'page': {'article': {'author': 'Georgina Fuggle', 'description': 'Delicate, nutty pastry provides a perfect backdrop to the creamy filling of this mouthwatering meat-free main course', 'id': '5097616', 'tags': []}, 'recipe': {'collections': ['Italian', 'Vegetarian party', 'Walnut'], 'cooking_time': 4800, 'prep_time': 2400, 'serves': 8, 'keywords': ['Quiche', 'meat-free main course'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 20g', 'Kcal 424 calories', 'Protein 11g', 'Salt 0.6g', 'Saturated fat 17g', 'Fat 33g'], 'ingredients': ['plain flour', 'walnut', 'butter', 'vegetarian hard cheese', 'egg', 'olive oil', 'shallots', 'garlic clove', 'egg', 'double cream', 'Taleggio', 'cress', 'lemon'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Taleggio tart with walnut pastry'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This has a lovely crunchy topping that tastes like flapjack, perfect comfort food', 'id': '93976', 'tags': []}, 'recipe': {'collections': ['Traditional pudding', 'Rhubarb', 'Baking', 'Pear'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 6, 'keywords': ['Cereal', 'Grape-nuts', 'Nut clusters', 'Cereal', 'Pudding', 'Indulgent', 'Sweets', 'Dessert', 'Muesli', 'Orange', 'Oranges', 'Pear', 'Pears', 'Rhubarb', 'Wholemeal flour'], 'ratings': 94, 'nutrition_info': ['Added sugar 54g', 'Carbohydrate 81g', 'Kcal 591 calories', 'Protein 7g', 'Salt 0.69g', 'Saturated fat 18g', 'Fat 29g'], 'ingredients': ['pear', 'rhubarb', 'golden caster sugar', 'orange', 'wholemeal flour', 'butter', 'brown sugar', 'muesli', 'cereal'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Rhubarb & pear crumble'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Prepare ahead and entertain numbers with ease', 'id': '93631', 'tags': []}, 'recipe': {'collections': ['Mozzarella'], 'cooking_time': 3000, 'prep_time': 0, 'serves': 4, 'keywords': ['Caper', 'Capers', 'New potato', 'New potatoes', 'Prosciutto', 'Salad', 'Salad', 'Salad', 'Salmon', 'Prosciutto', 'Ham salad', 'Salmon salad', 'BBC Good Food', 'Mary Cadogan', 'Salmon fillet', 'Salmon fillets', 'Spring onion', 'Spring onions', 'Tarragon', 'Watercress'], 'ratings': 98, 'nutrition_info': ['Added sugar 0.5g', 'Carbohydrate 23g', 'Kcal 600 calories', 'Protein 36.1g', 'Salt 1.84g', 'Saturated fat 7.8g', 'Fat 41.2g'], 'ingredients': ['salmon fillet', 'new potato', 'spring onion', 'watercress', 'salad', 'olive oil', 'prosciutto', 'caper', 'mayonnaise', 'tarragon', 'tarragon', 'olive oil', 'sugar'], 'courses': ['Side dish', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Salmon & crisp prosciutto salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give your energy levels a real boost with these nutritionally-balanced healthy fruit bites', 'id': '103314', 'tags': []}, 'recipe': {'collections': ['Under 200 cal', 'Eat like an athlete', 'Low-GI snack', 'Gluten-free snack', 'Low-salt snack', 'Dairy-free snack', 'Snacks for kids', 'Snack'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Date', 'Dates', 'Trail mix', 'Energy bars', 'Exercise', 'Sustainable energy', 'Snacking', 'Desk snack', 'Healthy eating', 'Dieting', 'Protein', 'Energy', 'Fibre', 'Energy boost'], 'ratings': 78, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 21g', 'Kcal 113 calories', 'Protein 2g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['dried apricot', 'date', 'cherry', 'coconut', 'sesame seed'], 'courses': ['Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Dried fruit energy nuggets'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Power up your lunchbreak with this healthy frittata made with eggs, herbs, spring onions, walnuts and feta. It'll be on the table in just 20 minutes', 'id': '8682696', 'tags': []}, 'recipe': {'collections': ['Healthy gluten-free'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Frittata', 'Eggs', 'Herbs', 'Lunch', 'Breakfast', 'Healthy', 'Low calorie', 'Vitamin c', 'Folate', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 9g', 'Kcal 198 calories', 'Protein 14g', 'Salt 0.7g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['egg', 'baking powder', 'turmeric', 'coriander', 'dill', 'spring onion', 'currants', 'walnuts', 'rapeseed oil', 'feta'], 'courses': ['Breakfast', 'Brunch', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Herby Persian frittata'}}
{'page': {'article': {'author': 'John Torode', 'description': 'John Torode shares the recipe for one of his all-time favourite soups', 'id': '101770', 'tags': []}, 'recipe': {'collections': ['British', 'Gammon', 'Dopamine diet'], 'cooking_time': 10800, 'prep_time': 1800, 'serves': 8, 'keywords': ['Carrot', 'Carrots', 'Celery', 'Frozen pea', 'Frozen peas', 'Gammon', 'Onion', 'Onions', 'Pea', 'Peas', 'Soup', 'Split pea', 'Smoked ham', 'Freezable', 'Easy', 'Gammon', 'Ham stock soup', 'Pea and ham soup'], 'ratings': 90, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 23g', 'Kcal 292 calories', 'Protein 26g', 'Salt 3.56g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['gammon', 'pea', 'onion', 'carrot', 'bay leaf', 'celery', 'frozen pea', 'bread'], 'courses': ['Soup course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Split pea & green pea smoked ham soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A delicious one-pan dinner - who needs takeaways?', 'id': '102943', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Bean sprout', 'Bean sprouts', 'Egg', 'Eggs', 'Fish sauce', 'Noodle', 'Noodles', 'Pad thai', 'Tai food', 'Thai food', 'Spicy food', 'Recipes', 'Noodles', 'Noddles', 'Stir-fry', 'Phad thai', 'Prawn', 'Prawns', 'Roasted peanut', 'Roasted peanuts'], 'ratings': 77, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 69g', 'Kcal 494 calories', 'Protein 37g', 'Salt 2.91g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['prawn', 'coriander', 'noodle', 'beansprout', 'egg', 'lime', 'fish sauce', 'sugar', 'roasted peanut'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Thai', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': '10-minute pad Thai'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Lime marmalade isn't just for slathering on toast. Try this chicken dish with garlic, chilli and allspice. Serve with sweet potato wedges for a moreish meal', 'id': '6384706', 'tags': []}, 'recipe': {'collections': ['Marmalade'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken', 'Chicken thigh', 'Lime', 'Gluten free', 'Dinner', 'Main course'], 'ratings': 72, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 16g', 'Kcal 466 calories', 'Protein 32g', 'Salt 0.3g', 'Saturated fat 7g', 'Fat 30g'], 'ingredients': ['chicken thigh', 'olive oil', 'marmalade', 'garlic cloves', 'red chilli', 'allspice', 'oregano', 'sweet potato'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Lime marmalade chicken'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'This hearty twist on toad-in-the-hole will please vegetarians and meat-eaters alike - serve with onion gravy for the ultimate comfort food', 'id': '4635611', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['1 of 5 a day', 'easy toad in the hole', 'vegetarian toad in the hole', 'Toad in the hole', 'mushroom toad in the hole', '30 minute meals'], 'ratings': 40, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 34g', 'Kcal 488 calories', 'Protein 13g', 'Salt 0.7g', 'Saturated fat 9g', 'Fat 32g'], 'ingredients': ['vegetable oil', 'plain flour', 'milk', 'egg', 'sage', 'mushroom', 'crème fraîche', 'garlic clove', 'wholegrain mustard'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Mushroom-in-the-hole'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Make decorating these adorable gingerbread people even easier (and less messy!) with tubes of shop-bought icing and sweets. Get the kids involved too', 'id': '6878866', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Christmas for kids', 'Christmas biscuit', 'Gingerbread'], 'cooking_time': 900, 'prep_time': 2700, 'serves': 20, 'keywords': ['Gingerbread', 'Christmas', 'festive treats', 'Baking', 'Kids', 'gingerbread men'], 'ratings': 69, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 26g', 'Kcal 154 calories', 'Protein 2g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['sugar', 'golden syrup', 'butter', 'plain flour', 'bicarbonate of soda', 'ginger', 'cinnamon', 'egg', 'icing', 'chocolate buttons'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Gingerbread people'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This refreshing herbal cocktail is made with homemade chicory syrup, fennel and caraway, topped up with gin, lemon juice and soda water', 'id': '5826491', 'tags': []}, 'recipe': {'collections': ['Gin cocktail', 'Gin cocktail'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Chicory', 'Cocktail', 'chicory drink', 'collins cocktail'], 'ratings': 0, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 12g', 'Kcal 180 calories', 'Protein 0.1g'], 'ingredients': ['caster sugar', 'caraway seed', 'fennel seed', 'chicory', 'gin', 'lemon juice', 'chicory', 'ice', 'chicory', 'soda water', 'lemon'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Chicory collins'}}
{'page': {'article': {'author': 'James Martin', 'description': "James Martin's rustic vegetable soup can be blended to give a smooth texture, both versions are complemented by crisp, cheese-topped bread", 'id': '96729', 'tags': []}, 'recipe': {'collections': ['Vegetable soup'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Leek', 'Leeks', 'Parsnip', 'Parsnips', 'Warming', 'Hearty', 'Veggie', 'Veggies', 'Veggie soup', 'Winter', 'Hearty', 'Traditional', 'Veg soup', 'Root veg'], 'ratings': 80, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 43g', 'Kcal 388 calories', 'Protein 15g', 'Salt 1.85g', 'Saturated fat 9g', 'Fat 18g'], 'ingredients': ['butter', 'shallot', 'garlic clove', 'white wine', 'leek', 'parsnip', 'carrot', 'swede', 'vegetable stock', 'mature cheddar', 'ciabatta', 'flat-leaf parsley', 'chive', 'parmesan', 'garlic clove', 'pine nut', 'olive oil'], 'courses': ['Soup course', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Chunky root vegetable soup with cheesy pesto toasts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Tomato, onion and garlic pasta sauce with sausage chunks for a bit of substance - brilliant for students (and as a hangover cure)', 'id': '99954', 'tags': []}, 'recipe': {'collections': ['Sausage', 'Easy pasta', 'Sausage pasta'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Chilli powder', 'Chopped tomato', 'Chopped tomatoes', 'Garlic clove', 'Garlic cloves', 'Onion', 'Onions', 'Pasta', 'Cheap', 'Student', 'Midnight feast', 'Hangover cure', 'University', 'Budget', 'Pork sausage', 'Pork sausages'], 'ratings': 86, 'nutrition_info': ['Carbohydrate 74g', 'Kcal 645 calories', 'Protein 24g', 'Salt 2.77g', 'Saturated fat 10g', 'Fat 30g'], 'ingredients': ['olive oil', 'pork sausage', 'onion', 'garlic clove', 'chilli powder', 'chopped tomato', 'pasta'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Snack'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1064962800'}, 'channel': 'Recipe', 'title': 'Saucy sausage pasta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This sumptuous seasonal bake is topped with halved plums or apricots and a buttery crumble topping - serve as a pudding or cake', 'id': '5329206', 'tags': []}, 'recipe': {'collections': ['Fruity cake', 'Plum'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 0, 'keywords': ['Fruit cake', 'plum bake', 'fruit crumble cake'], 'ratings': 80, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 39g', 'Kcal 420 calories', 'Protein 7g', 'Salt 0.6g', 'Saturated fat 12g', 'Fat 25g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'self-raising flour', 'baking powder', 'vanilla extract', 'ground almond', 'soured cream', 'plum', 'ground almond', 'plain flour', 'golden caster sugar', 'butter', 'soured cream'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Plum crumble cake'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Stuff rolled lasagne sheets with creamy spinach and ricotta and bake with tomato and mascarpone sauces for a filling vegetarian meal', 'id': '4833551', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course', 'Vegetarian', 'Ricotta', 'Veggie pasta bake', 'Cannelloni'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Calcium', '2 of 5 a day', 'Vegetarian pasta', 'spinach pasta', 'stuffed pasta', 'filled pasta', 'Meat-free'], 'ratings': 84, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 32g', 'Kcal 564 calories', 'Protein 24g', 'Salt 1g', 'Saturated fat 21g', 'Fat 37g'], 'ingredients': ['spinach', 'ricotta', 'mascarpone', 'parmesan', 'nutmeg', 'egg', 'lasagne', 'olive oil', 'garlic clove', 'passata', 'chopped tomato', 'balsamic vinegar', 'golden caster sugar', 'basil'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Spinach & nutmeg cannelloni'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'A different use for your Christmas mince meat. Make this delectable festive tart with buttery pastry and crumble topping and serve with clotted cream or custard', 'id': '6234891', 'tags': []}, 'recipe': {'collections': ['Crumble', 'Freezable Christmas'], 'cooking_time': 3600, 'prep_time': 2100, 'serves': 8, 'keywords': ['2 of 5 a day', 'Mincemeat', 'Christmas', 'Dessert', 'Freezable', 'Tart'], 'ratings': 67, 'nutrition_info': ['Added sugar 68g', 'Carbohydrate 115g', 'Kcal 965 calories', 'Protein 8g', 'Salt 0.9g', 'Saturated fat 29g', 'Fat 49g'], 'ingredients': ['butter', 'golden caster sugar', 'egg yolk', 'plain flour', 'butter', 'golden caster sugar', 'orange', 'Bramley apple', 'cinnamon stick', 'raisins', 'sultana', 'dried cranberries', 'peel', 'brandy', 'suet', 'plain flour', 'golden caster sugar', 'butter', 'walnut', 'custard'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Mince tart with crumble topping'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Learn to fillet this sustainable fish with our step-by-step guide, then serve with fragrant Asian flavours', 'id': '98204', 'tags': []}, 'recipe': {'collections': ['Fabulous fish', 'Quick', 'Barbecue fish'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Adam russell', 'Step by step', 'Learn to fillet a mackerel', 'Omega 3', 'Chef skills', 'Step-by-step', 'Kitchen skills', 'How to fillet a mackerel', 'Mackaral', 'Mackeral', 'Preparing', 'Prepare fish', 'Oily fish', 'Sustainable fish', 'Thai', 'Chinese', 'Japanese', 'Sweet and sour'], 'ratings': 78, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 22g', 'Kcal 474 calories', 'Protein 29g', 'Salt 3g', 'Saturated fat 6g', 'Fat 30g'], 'ingredients': ['mackerel', 'lime', 'extra-virgin olive oil', 'butter', 'bok choi', 'soy sauce', 'red chilli', 'lime', 'ginger', 'muscovado sugar'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Grilled mackerel with sweet soy glaze'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': "Tom Kerridge's filo pastry topping and smoked fish filling adds bold textures and flavours to an otherwise classic dinner party dish", 'id': '5018936', 'tags': []}, 'recipe': {'collections': ['Tom Kerridge', 'Smoked haddock'], 'cooking_time': 4200, 'prep_time': 1200, 'serves': 6, 'keywords': ['Calcium', 'Fish pie', 'Seafood', 'Cheddar', 'Tom kerridge', 'Family meals'], 'ratings': 75, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 51g', 'Kcal 821 calories', 'Protein 4g', 'Salt 3.8g', 'Saturated fat 28g', 'Fat 49g'], 'ingredients': ['whole milk', 'bay leaf', 'white peppercorn', 'smoked haddock', 'olive oil', 'butter', 'onion', 'garlic clove', 'leek', 'plain flour', 'English mustard', 'lemon', 'cheddar', 'butter', 'garlic clove', 'filo pastry', 'chives'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Filo-crusted smoked haddock, cheese & leek pie'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Give coffee cake the ultimate upgrade - layer with chocolate hazelnut frosting, add a creamy topping and sprinkle with crushed nuts', 'id': '4926821', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Afternoon tea', 'Feed-a-crowd', 'Chocolate cake', 'Easter cake', 'Baking', 'Coffee', 'Challenging cake', 'Hazelnut'], 'cooking_time': 1500, 'prep_time': 5400, 'serves': 16, 'keywords': ['Nutella', 'nutella cake', 'Coffee cake', 'Chocolate cake', 'nutella cake recipe', 'Celebration cake', 'Birthday cake'], 'ratings': 79, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 45g', 'Kcal 544 calories', 'Protein 8g', 'Salt 0.3g', 'Saturated fat 18g', 'Fat 36g'], 'ingredients': ['unsalted butter', 'hazelnuts', 'sugar', 'semi-skimmed milk', 'instant coffee', 'egg', 'cornflour', 'plain flour', 'sugar', 'instant coffee', 'Frangelico', 'mascarpone', 'hazelnut chocolate spread', 'instant coffee', 'hazelnuts', 'double cream', 'icing sugar', 'semi-skimmed milk', 'instant coffee'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Hazelnut latte cake'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This quick prawn dish is great for an impressive midweek meal', 'id': '96262', 'tags': []}, 'recipe': {'collections': ['Healthy one-pot'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Fennel bulb', 'Fennel bulbs', 'Prawn', 'Prawns', 'Ragout', 'Fennel', 'One-pot'], 'ratings': 69, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 11g', 'Kcal 222 calories', 'Protein 25g', 'Salt 3.3g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['olive oil', 'red onion', 'fennel bulb', 'cherry tomato', 'prawn', 'green olive'], 'courses': [], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Quick prawn, fennel & tomato ragout'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Sweeten up lentils, spinach and shallots with dried sour cherries in this easy and low-fat side dish - perfect with lamb kofte or a tagine', 'id': '4588631', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vitamin c', '3 of 5 a day', 'easy lentil recipe', 'lentil side dish', 'Easy side dish', 'Vegetarian'], 'ratings': 100, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 43g', 'Kcal 270 calories', 'Protein 11g', 'Salt 1.2g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['olive oil', 'shallot', 'Puy lentils', 'chicken stock', 'sour cherry', 'spinach', 'parsley'], 'courses': ['Lunch', 'Side dish', 'Vegetable course'], 'cusine': '', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Puy lentils with spinach & sour cherries'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "Barley is cheaper and lighter than Italian risotto rice, you can add all the liquid at once and it's really hard to overcook", 'id': '251471', 'tags': []}, 'recipe': {'collections': ['Risotto', '600 calorie meal', 'Healthy autumn', 'Healthy pumpkin & squash', 'Summer squash', 'Healthy risotto', 'Healthy Halloween'], 'cooking_time': 3300, 'prep_time': 600, 'serves': 4, 'keywords': ['Alternative grains', 'Low GI', "Let's eat more", 'Veggie', 'Iron', '2 of 5-a-day', 'Pumpkin risotto', 'Pumpkin'], 'ratings': 77, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 93g', 'Kcal 586 calories', 'Protein 24g', 'Salt 1.1g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['butter', 'onion', 'butternut squash', 'garlic clove', 'white wine', 'pearl barley', 'vegetable stock', 'mascarpone', 'parmesan', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Creamy barley & squash risotto'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Treat this salty Greek cheese a little differently by coating a chunk with cumin and coriander, then serving with a light and fruity salsa', 'id': '3407371', 'tags': []}, 'recipe': {'collections': ['Greek', 'Cheese'], 'cooking_time': 0, 'prep_time': 900, 'serves': 2, 'keywords': ['feta recipe', 'Dinner for 2', 'Calcium', 'Folate', 'Vitamin c', 'Vegetarian recipe'], 'ratings': 0, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 59g', 'Kcal 552 calories', 'Protein 26g', 'Salt 4.7g', 'Saturated fat 14g', 'Fat 24g'], 'ingredients': ['cumin seed', 'coriander seed', 'feta cheese', 'olive oil', 'mixed salad leaves', 'flat-leaf parsley', 'mint', 'pitta bread', 'watermelon', 'lime', 'red chilli', 'red onion'], 'courses': ['Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Spiced feta with watermelon salsa'}}
{'page': {'article': {'author': 'CJ Jackson', 'description': 'Herring flesh has a delicate flavour that works well with many fresh herbs, particularly basil', 'id': '93780', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 480, 'prep_time': 300, 'serves': 4, 'keywords': ['Basil', 'Clear honey', 'Fish', 'Herrings', 'BBC Good Food', 'Herring', 'Herrings', 'Lemon', 'Lemons', 'Wholegrain mustard'], 'ratings': 75, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 258 calories', 'Protein 14g', 'Salt 0.54g', 'Saturated fat 3g', 'Fat 22g'], 'ingredients': ['herring', 'extra-virgin olive oil', 'wholegrain mustard', 'basil', 'clear honey', 'lemon'], 'courses': ['Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Grilled herrings with mustard & basil dressing'}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'Serve mugs of this soothing, gently spiced buttered rum on cold winter nights, or around the fire on a camping trip. Cinnamon and star anise lift the flavour', 'id': '7306716', 'tags': []}, 'recipe': {'collections': ['Camping', 'Bonfire Night drinks'], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Rum', 'Spiced', 'buttered', 'Cinnamon', 'Star anise', 'Orange', 'Gluten free', 'Drink', 'Valentines Day'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 233 calories', 'Salt 0.2g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['rum', 'water', 'butter', 'orange', 'clove', 'star anise', 'cinnamon', 'bay leaf', 'maple syrup'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Hot spiced buttered rum'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These Mexican corn tortilla shells are filled with chilli con carne made with healthy and thrifty turkey mince', 'id': '96802', 'tags': []}, 'recipe': {'collections': ['Chilli con carne', 'Turkey mince', 'Taco'], 'cooking_time': 2100, 'prep_time': 300, 'serves': 4, 'keywords': ['Mexican', 'Fajitas', 'Chilli con carne', 'Chili', 'Tortilla', 'Tortilla chips', 'Corn', 'Family meals', 'Budget', 'Cheap eats', 'A week of family meals', 'Thrifty', 'Kids', 'Childrens meals', 'Taco', 'Tacos'], 'ratings': 87, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 56g', 'Kcal 503 calories', 'Protein 38g', 'Salt 1.16g', 'Saturated fat 5g', 'Fat 16g'], 'ingredients': ['chipotle paste', 'turkey mince', 'long grain rice', 'kidney bean', 'chicken stock', 'sweetcorn', 'coriander', 'taco', 'iceberg lettuce', 'soured cream', 'guacamole'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Turkey chilli & rice tacos'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Rather than plating up a first course, keep things casual and share your starter from one big plate', 'id': '95808', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 240, 'prep_time': 600, 'serves': 2, 'keywords': ['Starter recipes', 'Dinner party recipes', 'Romantic recipes', 'Entertaining recipes', 'Make ahead recipes', 'Appetizer recipe', 'Bruschetta', 'Brushetta', 'Meal for two', 'Anchovy', 'Anchovies', 'Ricotta', 'Rocket'], 'ratings': 20, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 279 calories', 'Protein 8g', 'Salt 1.22g', 'Saturated fat 6g', 'Fat 26g'], 'ingredients': ['anchovy', 'garlic clove', 'rocket', 'basil', 'caper', 'lemon', 'extra-virgin olive oil', 'pine nut', 'ricotta', 'sourdough bread'], 'courses': ['Starter', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Ricotta toasts with rocket & pine nut salsa'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Kids can learn to melt chocolate with this simple recipe - a perfect homemade gift', 'id': '99971', 'tags': []}, 'recipe': {'collections': ['Edible gift', "Valentine's gift"], 'cooking_time': 0, 'prep_time': 2400, 'serves': 0, 'keywords': ['Almond', 'Almonds', 'Candied peel', 'Cashew', 'Cashews', 'Cocoa', 'Cranberry', 'Cranberries', 'Dark chocolate', 'Mothers day recipes', 'Homemade edible gifts', 'Handmade chocolates', 'Chocolate florentines', 'Cooking with auntie sara', 'Gift', 'Gifts', 'Choccies', 'Pecan', 'Pecans', 'Raspberry', 'Raspberries', 'White chocolate'], 'ratings': 100, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 29g', 'Kcal 259 calories', 'Protein 4g', 'Salt 0.07g', 'Saturated fat 7g', 'Fat 15g'], 'ingredients': ['white chocolate', 'raspberry', 'almond', 'pecan', 'cocoa', 'dark chocolate', 'candied peel', 'cranberry', 'cashew'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Fruit & nut chocolate chequers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use up the remains of the cheeseboard and your cranberry sauce in this sweet-savoury tart', 'id': '101203', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Blue cheese', 'Cranberry', 'Cranberries', 'Pear', 'Pears', 'Tart', 'Quick', 'Easy', 'Vegetarian', 'Blue cheese', 'Cranberry', 'Pastry', 'Salad', 'Stilton recipes', 'Christmas leftovers'], 'ratings': 60, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 46g', 'Kcal 600 calories', 'Protein 11g', 'Salt 1.62g', 'Saturated fat 16g', 'Fat 43g'], 'ingredients': ['onion', 'olive oil', 'puff pastry', 'cranberry', 'blue cheese', 'Little Gem lettuce', 'pear', 'dressing'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Cranberry & blue cheese tart with pear salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A must for onion lovers, perfect as an accompaniment or the main dish', 'id': '98338', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 4800, 'prep_time': 900, 'serves': 0, 'keywords': ['Carrot', 'Carrots', 'Gruyère', 'Potato', 'Potatoes', 'Rosti-filled', 'Onions', 'Rösti', 'Veggie', 'Cheese', 'Wholegrain mustard'], 'ratings': 70, 'nutrition_info': ['Carbohydrate 31g', 'Kcal 344 calories', 'Protein 10g', 'Salt 1.03g', 'Saturated fat 8g', 'Fat 21g'], 'ingredients': ['onion', 'olive oil', 'potato', 'wholegrain mustard', 'butter', 'gruyère', 'carrot'], 'courses': ['Dinner', 'Main course', 'Side dish', 'Starter', 'Vegetable course'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Rosti-filled onions'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Add chorizo and kale to hummus for a dish that's packed with protein and flavour. Drizzle over olive oil and serve with flatbread to make lunch for one', 'id': '7313631', 'tags': []}, 'recipe': {'collections': ['Student'], 'cooking_time': 600, 'prep_time': 300, 'serves': 1, 'keywords': ['Hummus', 'Chorizo', 'Kale', 'Budget', 'Folate', 'Fibre', 'Vitamin c', 'Iron'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 43g', 'Kcal 758 calories', 'Protein 33g', 'Salt 2g', 'Saturated fat 10g', 'Fat 47g'], 'ingredients': ['chickpeas', 'olive oil', 'lemon', 'chorizo', 'kale', 'flatbread'], 'courses': ['Dinner', 'Lunch', 'Side dish', 'Snack', 'Starter', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Chorizo hummus bowl'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This simple seafood supper is quick, easy and packed with good-for-you ingredients such as oily fish and spinach', 'id': '5388816', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Calcium', 'Folate', 'Vit C', 'Vitamin c', 'Heart healthy', '1 of 5 a day', 'Seafood', 'Fish', 'Easy dinner', 'Weeknight', 'Midweek'], 'ratings': 60, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 333 calories', 'Protein 34g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['thyme sprig', 'trout', 'lemon', 'rapeseed oil', 'garlic clove', 'baby spinach', 'ground nutmeg', 'honey'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Main course', 'Supper'], 'cusine': 'French', 'diet_types': ['Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Honey & lemon trout with wilted spinach'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A veggie main, perfect for a satisfying meal', 'id': '100851', 'tags': []}, 'recipe': {'collections': ['Stuffed pepper'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 4, 'keywords': ['Avocado', 'Avocados', 'Cheddar', 'Coriander', 'Courgette', 'Courgettes', 'Cumin', 'Frozen sweetcorn', 'Red chilli', 'Red chillies', 'Veggie', 'Stuffed', 'Peppers', 'Chilli', 'Cheese', 'Sweetcorn', 'Corn', 'Packed', 'Cayenne pepper'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 21g', 'Kcal 235 calories', 'Protein 8g', 'Salt 0.27g', 'Saturated fat 1g', 'Fat 14g'], 'ingredients': ['pepper', 'olive oil', 'red onion', 'cumin', 'red chilli', 'courgette', 'frozen sweetcorn', 'avocado', 'cheddar', 'coriander'], 'courses': ['Side dish', 'Starter', 'Vegetable course', 'Main course', 'Snack', 'Dinner', 'Lunch'], 'cusine': 'Spanish', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Peppers filled with corn, chilli & cheese'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Add a little grapefruit zest to bring out the vibrant hop bitterness in this fabulous treacle tart made with pale ale. Scatter over honeycomb shards to serve', 'id': '6826931', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', "Father's Day", 'Autumn', 'Comfort food', 'Sweet tart'], 'cooking_time': 5700, 'prep_time': 2700, 'serves': 10, 'keywords': ['Treacle tart', 'IPA', 'Dessert', 'Autumn', 'Comfort food', 'Freezable', 'BAKE'], 'ratings': 100, 'nutrition_info': ['Added sugar 65g', 'Carbohydrate 94g', 'Kcal 539 calories', 'Protein 8g', 'Salt 0.8g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['plain flour', 'butter', 'icing sugar', 'egg yolk', 'golden syrup', 'honey', 'breadcrumbs', 'grapefruit', 'red IPA', 'egg', 'honeycomb'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'IPA treacle tart'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'An easy chocolate fridge cake with biscuits, marshmallows and nuts that's quick to prepare and great for bake sales and afternoon tea breaks', 'id': '6557201', 'tags': []}, 'recipe': {'collections': ['Edible gift', 'Cake sale', 'Miriam Nice', 'Family film'], 'cooking_time': 300, 'prep_time': 900, 'serves': 0, 'keywords': ['Rocky road', 'Chocolate', 'Marshmallows', 'Party', 'Kids', 'Fridge cake'], 'ratings': 80, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 20g', 'Kcal 215 calories', 'Protein 2g', 'Salt 0.19g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['digestive biscuit', 'walnut piece', 'marshmallow', 'butter', 'golden syrup', 'dark chocolate', 'milk chocolate', 'icing sugar'], 'courses': ['Dessert', 'Snack', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Rocky road'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A ripple of sweet plum purée and chunks of almond biscuit turn this Italian ice cream into an all-in-one dessert', 'id': '101173', 'tags': []}, 'recipe': {'collections': ['Italian', 'Seasonal September', 'Plum', 'Italian dessert'], 'cooking_time': 900, 'prep_time': 1500, 'serves': 8, 'keywords': ['Ice cream', 'Sorbet', 'Fruit ice cream', 'Summer fruit', 'Italian ice cream', 'Gelato', 'Summer', 'Summertime', 'In season', 'Late summer'], 'ratings': 93, 'nutrition_info': ['Added sugar 54g', 'Carbohydrate 55g', 'Kcal 435 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 13g', 'Fat 22g'], 'ingredients': ['plum', 'caster sugar', 'egg white', 'double cream', 'Disaronno', 'amaretti biscuit'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Plum & amaretti semifreddo'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'These savoury snacks are brilliant for picnics and lunchboxes - plus they can be frozen ahead', 'id': '101781', 'tags': []}, 'recipe': {'collections': ['Vegetarian dessert', 'Muffin', "Kids' lunchbox", 'Sweetcorn', 'Polenta', "Kids' picnic", 'Easy muffin'], 'cooking_time': 2400, 'prep_time': 1500, 'serves': 0, 'keywords': ['Corn recipes', 'Sweetcorn recipes', 'Corn on the cob', 'August recipes', 'Summer vegetables', 'Seasonal recipes', 'Muffin recipes', 'Picnic recipes', 'Lunchbox recipes', 'Easy recipes', 'Vegetarian recipes', 'Polenta', 'Sweetcorn'], 'ratings': 82, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 22g', 'Kcal 189 calories', 'Protein 6g', 'Salt 0.44g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['butter', 'sweetcorn', 'onion', 'red chilli', 'plain flour', 'polenta', 'baking powder', 'cheddar', 'egg', 'buttermilk', 'milk'], 'courses': ['Side dish', 'Treat', 'Snack', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Cornbread muffins'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': "A flavour-packed, unusual salad that's delicious warm or cold - works really well as part of a buffet", 'id': '101721', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Buffet', 'Autumn', 'Top 20 autumn', 'Vegetarian salad', 'Seasonal September', 'Low-GI lunch', 'Dairy-free lunch', 'Cholesterol-friendly', 'Pearl barley', 'Sundried tomato', 'Easy vegan', 'Summer squash'], 'cooking_time': 1500, 'prep_time': 0, 'serves': 8, 'keywords': ['Balsamic vinegar', 'Barley salad', 'Sun-dried tomatoes', 'Vegetarian salad', 'Warm salad', 'Autumn', 'Squash', 'Pumpkin', 'Buffet', 'Main meal salad', 'Vegetarian', 'Vegan', 'Black olive', 'Black olives', 'Broccoli', 'Butternut squash', 'Caper', 'Capers', 'Pearl barley', 'Tomato', 'Tomatoes'], 'ratings': 93, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 40g', 'Kcal 301 calories', 'Protein 6g', 'Salt 0.55g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['butternut squash', 'olive oil', 'pearl barley', 'broccoli', 'tomato', 'red onion', 'pumpkin seed', 'caper', 'black olive', 'basil', 'balsamic vinegar', 'extra-virgin olive oil', 'Dijon mustard', 'garlic clove'], 'courses': ['Buffet', 'Side dish'], 'cusine': 'Italian', 'diet_types': ['Dairy-free', 'Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Squash & barley salad with balsamic vinaigrette'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Use our oven- and barbecue-friendly pizza dough recipe to create a crispy base, then top with Spanish sausage and cheese', 'id': '4358996', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['spanish pizza', 'Pizza topping', 'Spanish sausage', 'Vitamin c', '1 of 5-a-day'], 'ratings': 90, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 50g', 'Kcal 597 calories', 'Protein 29g', 'Salt 2.3g', 'Saturated fat 17g', 'Fat 31g'], 'ingredients': ['dough', 'chorizo', 'plum tomato', 'manchego', 'mozzarella', 'pepper', 'chilli flakes', 'spinach'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Chorizo pizza with peppers & manchego'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This chunky sauce turns everyday pasta into something special, and is ready in just 20 minutes', 'id': '94041', 'tags': []}, 'recipe': {'collections': ['Aubergine', 'Easy pasta', 'Family pasta', 'Quick and easy family pasta'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Italian', 'Aubergine', 'Penne', 'Pasta', "Goat's cheese", 'BBC Good Food', 'Aubergine', 'Aubergines', 'Basil', "Goat's cheese", 'Onion', 'Onions', 'Penne', 'Tomato', 'Tomatoes'], 'ratings': 83, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 64g', 'Kcal 484 calories', 'Protein 22g', 'Salt 1.12g', 'Saturated fat 9g', 'Fat 17g'], 'ingredients': ['penne', 'olive oil', 'onion', 'aubergine', 'tomato', 'sugar', 'basil', "goat's cheese"], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Aubergine & goat's cheese pasta'}}
{'page': {'article': {'author': 'Emily Kerrigan', 'description': 'Kids will love these chicken skewers hot off the griddle for a quick supper, or pack them in wraps with green salad and tzatziki to take on a picnic', 'id': '6626671', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Chicken', 'Healthy', 'Quick and healthy', 'Healthy chicken', "Healthy kids'", 'Chicken breast', 'Kebab', 'Healthy picnic', 'High-protein dinner', 'Griddled', 'Healthy kebab', "Healthy kids' snack", 'Healthy wraps'], 'cooking_time': 900, 'prep_time': 600, 'serves': 8, 'keywords': ['Chicken', 'Skewers', 'Tortilla', 'Kebabs', 'healthy kebabs', 'Picnic', 'Midweek meal', 'Tzatziki', 'Healthy', 'Low fat', 'Gluten free', 'Vitamin c'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 137 calories', 'Protein 20g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['chicken', 'lemon', 'oregano', 'garlic clove', 'yellow pepper', 'red pepper', 'tortilla', 'baby spinach', 'parsley', 'cucumber', 'garlic clove', 'Greek yogurt', 'olive oil'], 'courses': ['Dinner', 'Lunch', 'Snack', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Chicken skewers with tzatziki'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "A bread mix makes an easy cheat's base and is delicious topped with a creamy pea filling, broad beans, leeks, asparagus and cracked eggs", 'id': '5204251', 'tags': []}, 'recipe': {'collections': ['Broad bean'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 0, 'keywords': ['Al fresco recipe ideas', 'Dinner party', 'Vegetarian dinner party', 'Easy pizza recipe'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 17g', 'Kcal 215 calories', 'Protein 7g', 'Salt 0.4g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['ciabatta bread mix', 'rapeseed oil', 'frozen pea', 'full-fat cream cheese', 'soured cream', 'egg', 'shallot', 'golden caster sugar', 'broad beans', 'baby leek', 'asparagus', 'quail’s egg', 'pea shoot'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Starter', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Summer vegetable & quail’s egg tart'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': "Treat yourself with these creamy truffles, so good you won't want to share!", 'id': '95165', 'tags': []}, 'recipe': {'collections': ['Chocolate truffle', 'Patisserie'], 'cooking_time': 180, 'prep_time': 1200, 'serves': 0, 'keywords': ['French', 'Chocolate', 'Truffle', 'Sweets', 'Dried fruits', 'Cranberry', 'Apricots', 'Raisins', 'Shortbread', 'Biscuit', 'Biscuits', 'Cocoa powder', 'Dark chocolate', 'Shortbread', 'Shortbreads', 'White chocolate'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 12g', 'Kcal 118 calories', 'Protein 1g', 'Salt 0.04g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['double cream', 'white chocolate', 'dark chocolate', 'unsalted butter', 'shortbread', 'fruit', 'orange', 'icing sugar', 'cocoa powder'], 'courses': ['Dessert', 'Treat', 'Afternoon tea'], 'cusine': 'Belgian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Chocolate biscuit truffles'}}
{'page': {'article': {'author': 'Good Food', 'description': "The winner of Good Food's 20th birthday cake competition, we think this is the new carrot cake", 'id': '99833', 'tags': []}, 'recipe': {'collections': ['Birthday cake', 'Garden glut cake', 'Parsnip', 'Easy cake'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 8, 'keywords': ['Apple', 'Apples', 'Baking powder', 'Butter', 'Cake recipes', 'Parsnip cake', 'Light cake', 'Treat', 'Pudding', 'Dessert', '20th birthday cake competition finalist', 'Birthday cakes', 'Vegetable cake', 'Garden cake', "Good food's birthday", 'Finalists', 'Winners', 'Demerara sugar', 'Egg', 'Eggs', 'Icing sugar', 'Maple syrup', 'Maple syrup', 'Mascarpone', 'Mixed spice', 'Orange', 'Oranges', 'Parsnip', 'Parsnips', 'Pecan', 'Pecans', 'Self-raising flour'], 'ratings': 96, 'nutrition_info': ['Added sugar 52g', 'Carbohydrate 79g', 'Kcal 697 calories', 'Protein 8g', 'Salt 1.12g', 'Saturated fat 22g', 'Fat 41g'], 'ingredients': ['butter', 'demerara sugar', 'maple syrup', 'egg', 'self-raising flour', 'baking powder', 'mixed spice', 'parsnip', 'apple', 'pecan', 'orange', 'icing sugar', 'mascarpone', 'maple syrup'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Catherine Berwick's Parsnip & maple syrup cake'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Be inspired by the flavours of Flammkuchen and top pancakes with smoked bacon, shallots and melted cheese to serve for Shrove Tuesday or as your next family supper.', 'id': '4884156', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Pancake', 'Quick and easy family', 'Savoury pancake'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Calcium', 'Pancake day', 'Shrove Tuesday', 'savoury pancake', 'Pancake filling'], 'ratings': 90, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 31g', 'Kcal 691 calories', 'Protein 23g', 'Salt 2.4g', 'Saturated fat 25g', 'Fat 52g'], 'ingredients': ['smoked bacon', 'crème fraîche', 'ground nutmeg', 'caraway seed', 'pancake', 'shallots', 'gruyère', 'cucumber', 'white wine vinegar', 'dill'], 'courses': ['Dinner', 'Lunch', 'Snack', 'Supper'], 'cusine': 'German', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'German-style cheese & bacon pancakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Comforting, tasty chicken dish with delicious prunes and a rich red wine sauce - can be made two days in advance', 'id': '93373', 'tags': []}, 'recipe': {'collections': ['Prune'], 'cooking_time': 7200, 'prep_time': 4500, 'serves': 4, 'keywords': ['Bouquet garni', 'Chicken leg', 'Chicken legs', 'Chicken', 'Red wine', 'Stew', 'French', 'Coq au vin', 'Prunes', 'Casserole', 'Full-bodied red wine', 'Orange', 'Oranges', 'Parsley'], 'ratings': 87, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 33g', 'Kcal 714 calories', 'Protein 34g', 'Salt 0.42g', 'Saturated fat 12g', 'Fat 37g'], 'ingredients': ['full-bodied red wine', 'chicken leg', 'vegetable oil', 'unsalted butter', 'plum tomato', 'plain flour', 'bouquet garni', 'orange', 'prune', 'cornflour', 'sugar', 'orange', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1033426800'}, 'channel': 'Recipe', 'title': 'Coq au vin with plump prunes'}}
{'page': {'article': {'author': 'Karam Sethi', 'description': 'Use pots of white and brown crabmeat, or pick the meat from fresh crab for this tasty Sri Lankan crab curry. Tamarind adds a lovely sweet and sour note', 'id': '6731356', 'tags': []}, 'recipe': {'collections': ['Fish curry'], 'cooking_time': 4500, 'prep_time': 1800, 'serves': 4, 'keywords': ['Curry', 'Crab', 'sri lankan cooking', 'Fibre', 'Iron', '5-a-day', 'Indian', 'Seafood curry'], 'ratings': 0, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 14g', 'Kcal 499 calories', 'Protein 23g', 'Salt 1.1g', 'Saturated fat 14g', 'Fat 38g'], 'ingredients': ['oil', 'fenugreek seeds', 'mustard seeds', 'garlic clove', 'green chilli', 'ginger', 'curry leaves', 'onion', 'chilli powder', 'turmeric', 'fish stock', 'coconut milk powder', 'tamarind pulp water', 'tomato', 'drumstick leaves', 'white crabmeat', 'brown crabmeat', 'rice', 'coconut', 'cumin seeds', 'peppercorns'], 'courses': ['Main course', 'Supper'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Crab curry'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Switch the butter for coconut oil, eggs for chia and use chickpea water in royal icing to make these easy, totally vegan Christmas gingerbread biscuits', 'id': '6277066', 'tags': []}, 'recipe': {'collections': ['Vegan Christmas', 'Christmas biscuit', 'Gingerbread', 'Dairy-free Christmas', 'Easy biscuit', 'Dairy-free dessert', 'Vegan baking', 'Vegan Christmas baking'], 'cooking_time': 720, 'prep_time': 1800, 'serves': 0, 'keywords': ['Vegan', 'Gingerbread', 'Christmas', 'Baking', 'Biscuits'], 'ratings': 88, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 52g', 'Kcal 315 calories', 'Protein 2g', 'Salt 0.01g', 'Saturated fat 9g', 'Fat 10g'], 'ingredients': ['chia seeds', 'plain flour', 'coconut oil', 'ground ginger', 'ground cinnamon', 'dark muscovado sugar', 'maple syrup', 'aquafaba', 'icing sugar', 'lemon juice'], 'courses': ['Dessert', 'Snack', 'Treat'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Vegan gingerbread people'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Delicious raspberry and amaretti crunch cake', 'id': '102460', 'tags': []}, 'recipe': {'collections': ['Fruity cake', 'Raspberry', 'Red berry', "Mother's Day cake"], 'cooking_time': 5400, 'prep_time': 0, 'serves': 6, 'keywords': ['Amaretti biscuit', 'Amaretti biscuits', 'Cake', 'Fruit dessert', 'Raspberry cake', 'BBC Good Food', 'Ground almond', 'Ground almonds', 'Raspberry', 'Raspberries', 'Single cream'], 'ratings': 97, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 68g', 'Kcal 640 calories', 'Protein 12g', 'Salt 0.92g', 'Saturated fat 17g', 'Fat 37g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'self-raising flour', 'ground almond', 'amaretti biscuit', 'raspberry', 'icing sugar', 'single cream'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1088636400'}, 'channel': 'Recipe', 'title': 'Raspberry & amaretti crunch cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This basic batter recipe for crêpes and pancakes is a versatile foundation for either sweet or savoury fillings', 'id': '101337', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Pancake', 'Savoury pancake', 'Crêpe'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Egg', 'Eggs', 'Pancakes', 'Pancake recipe', 'Pan cakes', 'Basic pancake recipe', 'Shrove Tuesday', 'Crepe', 'Crêpes', 'Brunch', 'Breakfast', 'Batter', 'Fillings', 'Occasion', 'Cooking with kids', 'Family', 'Flipping', 'Technique', 'Pancake day', 'How to make pancakes', 'Easy', 'Quick', 'Classic', 'Whole milk'], 'ratings': 94, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 10g', 'Kcal 84 calories', 'Protein 3g', 'Salt 0.06g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['plain flour', 'whole milk', 'egg', 'unsalted butter'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Classic crêpes'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Black beans make a great salad base - mix them with avocado, tomatoes and coriander Latin American style', 'id': '97174', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Summer salad', 'Vegetarian picnic', 'Low-GI lunch', 'Low-salt lunch', 'Vegan salad', 'Vegetarian Mexican'], 'cooking_time': 720, 'prep_time': 600, 'serves': 4, 'keywords': ['Speedy salads', 'Choose a salad', 'Lettuce leaves', '3 of 5-a-day', 'Low calorie', 'Good for you', 'Diet', 'Guacamole', 'Fibre', 'Healthy', 'Veggie', 'Pulses'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 42g', 'Kcal 337 calories', 'Protein 11g', 'Salt 0.4g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['flour tortilla', 'olive oil', 'seasoning', 'iceberg lettuce', 'black bean', 'cherry tomato', 'avocado', 'lime', 'coriander'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Mexican', 'diet_types': ['Low-calorie', 'Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Mexican salad with tortilla croutons'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Creamy onions that are perfect accompanying a roast dinner whether meat or veggie', 'id': '95906', 'tags': []}, 'recipe': {'collections': ['Christmas dinner'], 'cooking_time': 3000, 'prep_time': 300, 'serves': 0, 'keywords': ['Parmesan', 'Bay leaf', 'Bay leaves', 'Christmas veg', 'Roasted veg', 'Sunday', 'Festive', 'Cheese', 'Side dish', 'Comfort', 'Comforting', 'Good food', 'Double cream'], 'ratings': 90, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 8g', 'Kcal 136 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['onion', 'double cream', 'bay leaf', 'parmesan'], 'courses': ['Side dish', 'Vegetable course', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Creamy baked onions'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Our version of the ultimate classic cocktail is stirred, not shaken. Serve your martini with a twist of lemon, or an olive', 'id': '3725481', 'tags': []}, 'recipe': {'collections': ['Gin cocktail', 'Vodka cocktail', 'Student cocktail', 'Martini', 'Gin cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Cocktails', 'Drinks', 'Cocktail', 'Cocktail party', 'Drink', 'Vodka', 'Gin', 'Vodka cocktail', 'Gin cocktail'], 'ratings': 100, 'nutrition_info': ['Added sugar 0.4g', 'Carbohydrate 0.4g', 'Kcal 155 calories'], 'ingredients': ['vodka', 'vermouth', 'olive'], 'courses': ['Cocktails'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Martini recipe'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Try this German-inspired side dish of potato and beetroot with cold ham or roast lamb. It also works as a flavour-packed main course in its own right', 'id': '6974476', 'tags': []}, 'recipe': {'collections': ['Boxing Day'], 'cooking_time': 4500, 'prep_time': 600, 'serves': 0, 'keywords': ['Potatoes', 'Beets', 'Caraway', 'Curd', 'Flaxseed', 'Vegetarian', 'Folate', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 19g', 'Kcal 267 calories', 'Protein 12g', 'Salt 0.6g', 'Saturated fat 7g', 'Fat 15g'], 'ingredients': ['beets', 'olive oil', 'potato', 'goat’s curd', 'caraway seeds', 'parsley', 'flaxseed (linseed) oil'], 'courses': ['Side dish', 'Vegetable course'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Potatoes & beets with curd, caraway & flaxseed oil'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Dip sweet and crumbly Viennese biscuits in milk and white chocolate for an irresistible tea time treat', 'id': '5313586', 'tags': []}, 'recipe': {'collections': ['Biscuit', 'Coffee morning', 'Shortbread', 'Easy biscuit', 'Christmas shortbread'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['Biscuit', 'Shortbread biscuit', 'how to make shortbread', 'viennese fingers'], 'ratings': 94, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 16g', 'Kcal 187 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 8g', 'Fat 12g'], 'ingredients': ['salted butter', 'icing sugar', 'vanilla extract', 'plain flour', 'cornflour', 'baking powder', 'milk chocolate', 'white chocolate'], 'courses': ['Afternoon tea', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Double chocolate shortbread fingers'}}
{'page': {'article': {'author': 'Lizzie Harris', 'description': 'These herb-crusted new potatoes and piquant salsa are perfect partners in this tasty tapas or side dish', 'id': '5148451', 'tags': []}, 'recipe': {'collections': ['Tapas'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['Tapas', 'Sharing', 'Snack', 'Nibbles', 'Canapés', 'mini baked potatoes'], 'ratings': 73, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 22g', 'Kcal 259 calories', 'Protein 2g', 'Salt 3.9g', 'Saturated fat 2g', 'Fat 17g'], 'ingredients': ['new potato', 'sea salt', 'herb', 'white wine vinegar', 'olive oil', 'garlic clove'], 'courses': ['Buffet', 'Canapes', 'Side dish', 'Snack', 'Starter'], 'cusine': 'Spanish', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Baby potatoes in sea salt with herb salsa'}}
{'page': {'article': {'author': 'Raymond Blanc', 'description': 'Spruce up your sprouts with pan-fried apples and sweet, melting chestnuts to give this classic Christmas side dish a delicious French twist', 'id': '5496871', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Brussels sprouts', 'Christmas side dish', 'Chestnut'], 'cooking_time': 2100, 'prep_time': 1800, 'serves': 6, 'keywords': ['Fibre', 'bit c', 'Vitamin c', '2 of 5 a day', 'Christmas', 'Festive', 'Xmas', 'Side dish', 'Christmas dinner side', 'Christmas side dish', 'Winter side dish'], 'ratings': 0, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 29g', 'Kcal 234 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['unsalted butter', 'chestnut', 'celery stick', 'Braeburn apple', 'water', 'golden caster sugar', 'lemon juice', 'Brussels sprout'], 'courses': ['Side dish'], 'cusine': 'French', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Braised chestnuts, apples & Brussels sprouts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Ready in minutes, this healthy steamed fish makes a light and lovely meal for two', 'id': '95730', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Healthy recipes', 'Fish recipes', 'Low fat recipes', 'Easy recipes', 'Everyday recipes', 'Midweek recipes', 'Steamed fish', 'Asian', 'Chinese fish', 'White fish', 'Healthy', 'Baby corn', 'Cod', 'Ginger', 'Pak choi', 'Shiitake mushroom', 'Shiitake mushrooms'], 'ratings': 57, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 13g', 'Kcal 187 calories', 'Protein 30g', 'Salt 1.4g', 'Fat 2g'], 'ingredients': ['baby corn', 'shiitake mushroom', 'cod', 'soy sauce', 'rice wine', 'clear honey', 'garlic clove', 'red chilli', 'ginger', 'pak choi'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Oriental cod & vegetables'}}
{'page': {'article': {'author': 'Andrew Balmer', 'description': 'Our best ever spaghetti Bolognese is super easy and a true Italian classic with a meaty, chilli sauce. This recipe comes courtesy of BBC Good Food user Andrew Balmer.', 'id': '5286751', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Easy pasta', 'Family pasta', 'Bolognese', 'Spaghetti'], 'cooking_time': 6600, 'prep_time': 1500, 'serves': 6, 'keywords': ['2 of 5 a day', 'Fibre', 'Iron', 'ultimate spaghetti Bolognese', 'Ragu', 'beef Bolognese', 'easy Bolognese', 'simple Bolognese', 'Bolognaise'], 'ratings': 96, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 58g', 'Kcal 624 calories', 'Protein 35g', 'Salt 1.6g', 'Saturated fat 10g', 'Fat 25g'], 'ingredients': ['olive oil', 'smoked streaky bacon', 'onion', 'carrot', 'celery stick', 'garlic clove', 'rosemary', 'beef mince', 'plum tomato', 'basil', 'oregano', 'bay leaf', 'tomato purée', 'beef stock cube', 'red chilli', 'red wine', 'cherry tomato', 'parmesan', 'spaghetti', 'bread'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'The best spaghetti Bolognese recipe'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Stick on the frying pan and rustle up this Scandinavian-inspired solo supper with egg, potatoes and sweet pickles', 'id': '4060181', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 1, 'keywords': ['Solo supper', 'Folate', 'Fibre', 'Vitamin c', '2 of 5-a-day', 'Brunch recipes', 'sausage hash', 'Scandinavian recipes'], 'ratings': 0, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 66g', 'Kcal 829 calories', 'Protein 27g', 'Salt 3.2g', 'Saturated fat 14g', 'Fat 51g'], 'ingredients': ['pork sausage', 'potato', 'vegetable oil', 'onion', 'apple', 'egg', 'beetroot', 'honey', 'white wine vinegar', 'rocket'], 'courses': ['Main course'], 'cusine': 'Scandinavian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Scandi-style sausage hash with pickled beetroot'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Top these barbecued sweet potatoes with red pepper and halloumi for a veggie alternative in a family summer feast. Serve with parsley and a squeeze of lemon', 'id': '7944991', 'tags': []}, 'recipe': {'collections': ['Barbecue', "Kids' cooking", 'Vegetarian barbecue', 'Easy summer', 'Family barbecue', 'Summer family'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Sweet potato', 'Barbecue', 'BBQ', 'Red pepper', 'Halloumi', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Gluten free'], 'ratings': 80, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 29g', 'Kcal 354 calories', 'Protein 17g', 'Salt 2g', 'Saturated fat 11g', 'Fat 18g'], 'ingredients': ['sweet potato', 'olive oil', 'mint leaves', 'halloumi', 'red pepper', 'butter', 'lemon', 'parsley'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Sweet potatoes with red pepper & halloumi'}}
{'page': {'article': {'author': 'Georgina Fuggle', 'description': 'Do something different with barbecued halloumi. Marinated in spices, these cheese and butternut squash skewers are an irresistible mix of sweet and savoury', 'id': '5920116', 'tags': []}, 'recipe': {'collections': ['Vegetarian barbecue', 'Halloumi', 'Summer squash'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Skewers', 'Barbecue', 'Vegetarian', 'Calcium', 'Folate', 'Vit C', '1 of 5 a day', 'Halloumi', 'Squash'], 'ratings': 73, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 23g', 'Kcal 436 calories', 'Protein 17g', 'Salt 2.9g', 'Saturated fat 13g', 'Fat 30g'], 'ingredients': ['butternut squash', 'halloumi', 'coriander', 'mint', 'tamarind paste', 'soy sauce', 'sesame oil', 'garlic clove', 'lime', 'red chilli', 'light brown soft sugar', 'skewer'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Tamarind squash & halloumi skewers'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'This intense, smoky aubergine dip is ideal for a party platter with plenty of crackers for serial munchers. The blackened skins add depth of flavour', 'id': '6171891', 'tags': []}, 'recipe': {'collections': ['Party food', 'Christmas buffet', 'Sharing', 'Aubergine', 'World Cup', 'Savoury biscuit'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 8, 'keywords': ['Sharing', 'Party', 'Dip', 'Baba ganoush', 'Crackers', 'Vegetarian', 'Fibre', '1 of 5 a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 42g', 'Kcal 308 calories', 'Protein 10g', 'Salt 1.4g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['aubergines', 'garlic clove', 'lemon', 'mint leaf', 'ground coriander', 'cumin seeds', 'extra virgin olive oil', 'Greek yogurt', 'chilli flakes', 'pitta bread', 'extra virgin olive oil', 'dukkah', 'sumac', 'black sesame seed'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Baba ganoush & sesame crackers'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'All the flavours of a good beef chilli con carne in a fraction of the time, cook it in a frying pan or on the bbq', 'id': '100740', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Steak', 'Barbecue beef', 'Barbecue beef', 'Rump steak', 'Chilli con carne'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 2, 'keywords': ['Friday supper for two', 'Simply good food', 'Tex mex', 'Chilli', 'Chilli con carne', 'Steak salad', 'Bbq or oven', 'Barbecue', 'Oven', 'Chippotle', 'Fibre', 'Iron', 'Folate', 'Quick', 'For two', 'Couples'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 49g', 'Kcal 794 calories', 'Protein 49g', 'Salt 1.3g', 'Saturated fat 15g', 'Fat 44g'], 'ingredients': ['sirloin', 'sunflower oil', 'chipotle paste', 'red pepper', 'avocado', 'lime', 'coriander', 'soured cream', 'onion', 'vegetable oil', 'ground cumin', 'paprika', 'tomato purée', 'vinegar', 'black bean', 'kidney bean'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Mexican steak with homemade refried beans'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This healthy vegetarian supper has it all: meaty mushrooms, crumbly feta, a simple slaw and it's 3 of your 5-a-day. It's packed with wholegrain goodness too', 'id': '6257911', 'tags': []}, 'recipe': {'collections': ['Dinner party starter', 'Vegetarian dinner', 'Portobello mushroom'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 2, 'keywords': ['Healthy', 'Folate', 'Fibre', 'Iron', '3 of 5 a day', 'Vegetarian', 'Portobello mushrooms', 'Feta'], 'ratings': 71, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 40g', 'Kcal 487 calories', 'Protein 20g', 'Salt 0.8g', 'Saturated fat 6g', 'Fat 24g'], 'ingredients': ['Portobello mushroom', 'rapeseed oil', 'bulghar wheat', 'garlic cloves', 'feta', 'rosemary', 'walnut half', 'parsley', 'carrot', 'red onion', 'red cabbage', 'raisins', 'rapeseed oil', 'apple cider vinegar', 'mustard powder', 'four-seed mix'], 'courses': ['Dinner', 'Lunch', 'Starter', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Feta-stuffed mushrooms with mustard slaw'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Make double portions of this traditional casserole with parsnip, carrot and leek so you can freeze a batch', 'id': '97528', 'tags': []}, 'recipe': {'collections': ['Chicken casserole'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 8, 'keywords': ['Cook double', 'Batch cook', 'Low calorie', 'Chicken casserole', 'Freeze a batch', 'Fibre', '1 of 5-a-day'], 'ratings': 84, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 21g', 'Kcal 445 calories', 'Protein 36g', 'Salt 0.8g', 'Saturated fat 6g', 'Fat 24g'], 'ingredients': ['sunflower oil', 'onion', 'garlic clove', 'chicken stock', 'potato', 'thyme leaf', 'rosemary', 'chicken thigh', 'carrot', 'parsnip', 'leek', 'pea'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Chicken stew recipe'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'If you're looking for a budget vegetarian meal for one, look no further than this delicious dhal topped with spicy carrots. It's healthy and low-calorie too', 'id': '7313556', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 300, 'serves': 1, 'keywords': ['Dhal', 'Carrots', 'Healthy', 'Low calorie', 'Gluten free', 'Fibre', 'Iron', 'Omega 3', 'Vegetarian', 'Budget'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 51g', 'Kcal 475 calories', 'Protein 20g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 19g'], 'ingredients': ['red lentils', 'garlic clove', 'butter', 'carrot', 'rapeseed oil', 'garam masala', 'nigella seeds', 'Greek yogurt'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Dhal with garam masala carrots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A fifteen minute supper that won't leave you feeling stuffed', 'id': '95537', 'tags': []}, 'recipe': {'collections': ['Mediterranean', 'Easy', "Father's Day", 'Microwave', 'Stuffed pepper', 'Pepper'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ["Goat's Cheese", 'Peppers', 'Cheese', 'Rice', 'Tilda', 'Olives', 'Stuffed'], 'ratings': 93, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 46g', 'Kcal 387 calories', 'Protein 15g', 'Salt 2.14g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['red pepper', 'rice', 'pesto', 'pitted black olives', "goat's cheese"], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Side dish', 'Snack', 'Supper', 'Vegetable course'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Easy stuffed peppers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Enjoy a beautiful BBQ for two with this sumptuous centrepiece', 'id': '96512', 'tags': []}, 'recipe': {'collections': ['Barbecue lamb'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 2, 'keywords': ['Balsamic vinegar', 'Brown sugar', 'Garlic clove', 'Garlic cloves', 'Lamb', 'Lamb', 'Leg of lamb', 'Sweet mint dressing', 'Barbeque', 'BBQ', 'Supper', 'Super', 'Dinner', 'Diner', 'BBC Good Food magazine July', 'Mint dressing', 'Skewer', 'Marinate', 'Lemon', 'Lemons', 'Mint', 'Olive oil'], 'ratings': 100, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 23g', 'Kcal 803 calories', 'Protein 39g', 'Salt 0.25g', 'Saturated fat 16g', 'Fat 62g'], 'ingredients': ['brown sugar', 'lemon', 'olive oil', 'balsamic vinegar', 'garlic clove', 'mint', 'lamb'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Barbecued lamb with sweet mint dressing'}}
{'page': {'article': {'author': 'Juliet Sear', 'description': 'We're on cloud nine! Make these fluffy meringue clouds with the kids and fill them with rainbow sprinkles for a colourful surprise', 'id': '7589721', 'tags': []}, 'recipe': {'collections': ["Kids' baking"], 'cooking_time': 4800, 'prep_time': 1800, 'serves': 8, 'keywords': ['Family', 'Kids', 'Baking', 'clouds', 'Meringues', 'Treat', 'Dessert', 'Vegetarian', 'Low fat', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Added sugar 48g', 'Carbohydrate 48g', 'Kcal 197 calories', 'Protein 2g', 'Salt 0.1g'], 'ingredients': ['egg whites', 'white caster sugar', 'food colouring gel', 'royal icing', 'coloured sprinkles', 'lolly sticks', 'cloud template'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Cloud meringues'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Angela Nilsen reinvents a classic recipe to make chicken pie a healthy choice for you', 'id': '96299', 'tags': []}, 'recipe': {'collections': ['Healthy chicken', 'Healthy dinner party', 'Healthy pie', 'Lower sugar', 'Savoury pie', 'Chicken pie'], 'cooking_time': 2700, 'prep_time': 1800, 'serves': 4, 'keywords': ['Chicken pie', 'Super healthy', 'Easy', 'Five a day', 'Low fat pie', 'Savoury pie recipes', 'Filo pastry pie', 'Chicken and vegetable pie', 'Dijon mustard', 'Chicken breast', 'Chicken breasts', 'Crème fraiche', 'Filo pastry', 'Rapeseed oil', 'Tarragon', 'White wine'], 'ratings': 93, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 22g', 'Kcal 320 calories', 'Protein 34g', 'Salt 1.37g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['chicken stock', 'white wine', 'garlic clove', 'thyme', 'tarragon', 'carrot', 'chicken breast', 'leek', 'cornflour', 'crème fraîche', 'Dijon mustard', 'parsley', 'filo pastry', 'rapeseed oil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'The ultimate makeover: Chicken pie'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'The pittas become crunchy in the oven making them unbelievably moreish', 'id': '100184', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Greek yogurt', 'Bread', 'Cannellini bean', 'Cannellini beans', 'Dill', 'Fish', 'Radish', 'Radishes', 'Smoked salmon'], 'ratings': 80, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 69g', 'Kcal 526 calories', 'Protein 7g', 'Salt 0.17g', 'Saturated fat 14g', 'Fat 27g'], 'ingredients': ['cannellini bean', 'Greek yogurt', 'smoked salmon', 'dill', 'lemon juice', 'bread', 'olive oil', 'sea salt', 'dill', 'radish'], 'courses': ['Starter', 'Lunch', 'Buffet', 'Snack', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1062370800'}, 'channel': 'Recipe', 'title': 'Smoked salmon & bean dip with crispy pittas'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Try this spritz for a party. It's sure to impress with a hint of lavender putting a lightly floral twist on a Perfect (sweet vermouth, dry vermouth and gin)', 'id': '6624771', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Gin cocktail', 'Easy cocktail', 'Summer cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 12, 'keywords': ['Spritz', 'Aperitif', 'Gin', 'Vermouth', 'Lavender', 'Summer drinks', 'dinner party drinks'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 88 calories'], 'ingredients': ['red vermouth', 'white vermouth', 'gin', 'lavender', 'soda', 'ice', 'lemon', 'lavender'], 'courses': ['Cocktails'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Perfect spritz'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Lighten up curry night with this healthy recipe - pulse cauliflower in a food processor for a rice-like texture that's much lower GI', 'id': '4588261', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Whole foods', 'Healthy curry', 'Healthy pork', 'Healthy takeaway'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', '4 of 5 a day', 'healthy curry recipe', 'low calorie curry recipe', 'Healthy indian recipe', 'Madras'], 'ratings': 88, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 18g', 'Kcal 309 calories', 'Protein 33g', 'Salt 0.6g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['pork', 'curry powder', 'red wine vinegar', 'rapeseed oil', 'onion', 'ginger', 'fennel', 'cumin', 'chopped tomato', 'red lentil', 'aubergine', 'vegetable stock', 'cauliflower', 'coriander', 'cumin seed'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Home-style pork curry with cauliflower rice'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'This veggie side dish counts for 2 of your 5-a-day, and it makes a great accompaniment to roast chicken or fish', 'id': '5796411', 'tags': []}, 'recipe': {'collections': ['Asparagus'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Asparagus', 'Radishes', 'Easy side dish', 'Folate', 'Vitamin c', 'Vegetarian side', 'Sunday dinner'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 238 calories', 'Protein 4g', 'Saturated fat 13g', 'Fat 22g'], 'ingredients': ['butter', 'radish', 'asparagus', 'lemon', 'parsley'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Brown-butter basted radishes & asparagus'}}
{'page': {'article': {'author': 'Alice Lascelles', 'description': 'Lipsmackingly sweet-and-sour, the Cosmopolitan cocktail of vodka, cranberry, orange liqueur and citrus is a good time in a glass. Perfect for a party', 'id': '6878386', 'tags': []}, 'recipe': {'collections': ['Festive drinks', "New Year's Eve", 'Christmas Day drinks', 'Fruity cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Cocktails', 'Cosmopolitan', 'triple sec', 'Cranberry juice', 'Gluten free', 'Drinks'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 161 calories'], 'ingredients': ['vodka', 'triple sec', 'cranberry juice', 'lime juice', 'ice', 'orange zest'], 'courses': ['Cocktails'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Cosmopolitan cocktail'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Crispy-coated chicken but not as you know it - serve your breaded goujons with a creamy dip - perfect for movie night', 'id': '250541', 'tags': []}, 'recipe': {'collections': ['Chicken breast'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 2, 'keywords': ['Chicken nuggets', 'Chicken goujons', 'Chicken strips', 'Dippers', 'Crispy chicken', 'Movie night', 'Night in', 'Big match'], 'ratings': 95, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 59g', 'Kcal 673 calories', 'Protein 44g', 'Salt 1.4g', 'Saturated fat 11g', 'Fat 29g'], 'ingredients': ['popcorn', 'breadcrumb', 'smoked paprika', 'plain flour', 'large egg', 'chicken breast', 'oil', 'soured cream', 'lime', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Popcorn chicken with zingy soured cream dip'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Ready-cooked chestnuts add an interesting bite to this seasonal salad', 'id': '97847', 'tags': []}, 'recipe': {'collections': ['Autumn', 'Top 20 autumn', 'Chestnut'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 6, 'keywords': ['Apple', 'Apples', 'Beetroot', 'Chestnut', 'Chestnuts', "Lamb's lettuce", "Lamb's lettuces", 'Main meal salad', 'Croutons', 'Nuts', 'Salad with nuts', 'Parma ham', 'Autumn', 'Serrano ham'], 'ratings': 90, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 41g', 'Kcal 396 calories', 'Protein 9g', 'Salt 1.45g', 'Saturated fat 3g', 'Fat 23g'], 'ingredients': ['bread', 'olive oil', "lamb's lettuce", 'chestnut', 'beetroot', 'serrano ham', 'apple', 'red onion', 'red wine vinegar', 'Dijon mustard', 'walnut oil'], 'courses': ['Lunch', 'Side dish'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Autumn chestnut salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Rebecca Roberts serves roasted courgette, carrots, red onion, tomatoes and mushrooms with couscous and chicken in this recipe for one', 'id': '3457466', 'tags': []}, 'recipe': {'collections': ['Student', 'Couscous', '7-a-day', 'Chicken thigh'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 1, 'keywords': ['Folate', 'Fibre', 'Vitamin c', 'Iron', '5 of 5-a-day', 'Reader recipe', 'rebecca roberts', 'Salad', 'Couscous', 'Student recipes'], 'ratings': 88, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 54g', 'Kcal 725 calories', 'Protein 43g', 'Salt 0.9g', 'Saturated fat 8g', 'Fat 36g'], 'ingredients': ['courgette', 'carrot', 'red onion', 'mushroom', 'cherry tomato', 'garlic clove', 'olive oil', 'paprika', 'chilli flakes', 'chicken thigh', 'couscous', 'parsley', 'sweet chilli sauce'], 'courses': ['Dinner'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': '5-a-day couscous'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Wow family and friends with this pear and apple cider tartin served with cinnamon cream. It makes a stunning centrepiece dessert for any dinner table', 'id': '8467436', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Autumn'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 0, 'keywords': ['Tatin', 'Tart', 'Apple', 'Pear', 'Cinnamon', 'Cream', 'Sunday lunch', 'Dessert', 'Tom kerridge'], 'ratings': 0, 'nutrition_info': ['Added sugar 45g', 'Carbohydrate 58g', 'Kcal 542 calories', 'Protein 3g', 'Salt 0.5g', 'Saturated fat 18g', 'Fat 32g'], 'ingredients': ['golden caster sugar', 'cider', 'cinnamon stick', 'butter', 'Granny Smith apples', 'pear', 'puff pastry', 'cinnamon', 'crème fraîche', 'double cream', 'icing sugar'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Orchard fruit & cider tatin with cinnamon cream'}}
{'page': {'article': {'author': 'Elizabeth Clark', 'description': 'This pudding from reader Elizabeth Clark is the perfect centrepiece, complete with chewy meringue, creamy lemon filling and retro decoration', 'id': '97141', 'tags': []}, 'recipe': {'collections': ['Retro party', 'Al fresco', 'Meringue', 'Roulade'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 8, 'keywords': ['Jubilee', 'Lemon meringue', 'Lemon meringue pie', 'Merangue', 'Afternoon tea', 'Street party', 'Dinner party', 'Al fresco', 'Lemon cream', 'Roll', 'Pudding', 'Retro', 'Royal wedding', 'Celebration cake', 'Reader recipe'], 'ratings': 98, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 38g', 'Kcal 394 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 13g', 'Fat 25g'], 'ingredients': ['egg white', 'caster sugar', 'almond extract', 'white wine vinegar', 'ground almond', 'double cream', 'icing sugar', 'lemon curd', 'flaked almond', 'strawberry'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Almond & lemon meringue roulade'}}
{'page': {'article': {'author': 'Good Food', 'description': "You can't beat a comforting bowl of spaghetti and meatballs, and this version is superhealthy too", 'id': '100547', 'tags': []}, 'recipe': {'collections': ['Pork', 'Pork mince'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Meatball recipe', 'Spaghetti recipes', 'Everyday recipes', 'Pasta recipes', 'Filling recipes', 'Cheap recipes', 'Meat balls', 'Homemade meatballs', 'Spaghetti with meatballs', 'Healthy pasta', 'Pork mince'], 'ratings': 76, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 14g', 'Kcal 303 calories', 'Protein 25g', 'Salt 0.9g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['pork mince', 'apple', 'garlic clove', 'breadcrumb', 'olive oil', 'spaghetti', 'olive oil', 'onion', 'chopped tomato', 'red pepper'], 'courses': ['Pasta course', 'Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Pork meatballs in red pepper sauce'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "Create a cheat's baklava by soaking shredded wheat in honey. Top with creamy yogurt, pistachios and citrus", 'id': '4136716', 'tags': []}, 'recipe': {'collections': ['Pomegranate', 'Honey'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 8, 'keywords': ['Pudding', 'dessert pots', 'Mousse', 'Individual desserts', 'Baklava'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 25g', 'Kcal 424 calories', 'Protein 9g', 'Salt 0.1g', 'Saturated fat 15g', 'Fat 33g'], 'ingredients': ['wheat', 'pistachio', 'honey', 'orange', 'double cream', 'Greek yogurt', 'rosewater', 'pomegranate'], 'courses': ['Dessert'], 'cusine': 'Middle Eastern', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Honeyed nut & pomegranate pots'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Cook our healthy lamb curry with butternut squash for a tasty, filling dinner. It's low-calorie, rich in iron and provides three of your 5-a-day', 'id': '6996781', 'tags': []}, 'recipe': {'collections': ['Healthy', 'Butternut squash', 'Healthy curry', 'Healthy family', 'Healthy lamb', 'Healthy pumpkin & squash', 'Low-calorie', 'Healthy takeaway'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Curry', '3 of 5 a day', 'Lamb', 'Low calorie', 'Low fat', 'Healthy', 'Iron', 'Folate', 'Butternut squash'], 'ratings': 77, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 49g', 'Kcal 463 calories', 'Protein 30g', 'Salt 0.4g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['lamb steaks', 'garlic cloves', 'ginger', 'ground coriander', 'rapeseed oil', 'onion', 'red chillies', 'basmati', 'butternut squash', 'cumin seeds', 'vegetable bouillon powder', 'cucumber', 'bio yogurt', 'mint', 'coriander'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Lamb & squash biryani with cucumber raita'}}
{'page': {'article': {'author': 'Imad Alarnab', 'description': 'Make falafel with just a handful of storecupboard ingredients. To give the falafels a better texture, be sure to use dried chickpeas rather than canned', 'id': '8473056', 'tags': []}, 'recipe': {'collections': ["Healthy kids' snack"], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['Falafel', 'Easy', 'Middle Eastern', 'diana henry', 'Chickpeas'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 14g', 'Kcal 175 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['chickpeas', 'onion', 'garlic clove', 'ground coriander', 'olive oil'], 'courses': ['Dinner', 'Lunch', 'Snack', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': '5-ingredient falafel'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Brilliant for snacks - just toast, stuff and eat!', 'id': '93752', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Carrot', 'Carrots', 'Chicken breast', 'Chicken breasts', 'Cress', 'Cucumber', 'Cucumbers', 'Houmous', 'Natural yogurt', 'Pitta bread', 'Pitta breads', 'Pitta', 'Chicken', 'Houmous drizzle', 'Hummus'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 83g', 'Kcal 596 calories', 'Protein 42g', 'Salt 2.76g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['chicken breast', 'cucumber', 'carrot', 'cress', 'hummus', 'natural yogurt', 'pitta bread'], 'courses': ['Main course', 'Snack'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Chicken pitta pockets with hummus drizzle'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'Protein-packed eggs with antioxidant-rich broccoli make this a healthy and satisfying breakfast choice', 'id': '5494606', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Tomato', 'Vegetarian breakfast', 'Healthy egg', '400 calorie meal', 'Poached egg', 'High-protein breakfast', '400 calorie breakfast', 'Flatbread', 'Healthy brunch'], 'cooking_time': 360, 'prep_time': 300, 'serves': 2, 'keywords': ['healthy diet plan', 'Poached eggs', 'Healthy food', 'Folate', 'Fibre', 'bit c', '2 of 5 a day'], 'ratings': 94, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 31g', 'Kcal 383 calories', 'Protein 22g', 'Salt 0.4g', 'Saturated fat 4g', 'Fat 17g'], 'ingredients': ['broccoli', 'cherry tomato', 'egg', 'flatbreads (see Goes well with for recipe)', 'mixed seed', 'rapeseed oil', 'chilli flakes'], 'courses': ['Breakfast', 'Brunch', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Poached eggs with broccoli, tomatoes & wholemeal flatbread'}}
{'page': {'article': {'author': 'James Collins', 'description': 'These tasty, all-natural nibbles from sports nutritionist James Collins make a speedy snack and energy boost for on-the-go runners', 'id': '5045341', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Running', 'Marathon', 'Training', 'sports nutrition', 'Snack', 'running snack', 'Healthy snack'], 'ratings': 80, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 22g', 'Kcal 204 calories', 'Protein 4g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['date', 'vanilla extract', 'ground almond', 'cinnamon', 'ground ginger', 'flaked almond', 'pecan'], 'courses': ['Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Gingerbread bites'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'All of the comfort of warming macaroni cheese, with butternut noodles instead of pasta. Use this recipe as a base and experiment with other veggie noodles', 'id': '6410611', 'tags': []}, 'recipe': {'collections': ['Macaroni cheese'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 6, 'keywords': ['Calcium', '1 of 5 a day', 'Butternut squash', 'Macaroni cheese', 'spiralized', 'Cheddar'], 'ratings': 84, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 27g', 'Kcal 431 calories', 'Protein 18g', 'Salt 1.2g', 'Saturated fat 17g', 'Fat 27g'], 'ingredients': ['butter', 'plain flour', 'mustard powder', 'milk', 'cheddar', 'butternut squash', 'parmesan', 'breadcrumbs', 'thyme', 'cayenne'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Spiralized butternut mac 'n' cheese'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Sticky and sweet, this bundt-shaped banana bread with buttery glaze and cinnamon is a show-stopping bake', 'id': '97143', 'tags': []}, 'recipe': {'collections': ['Cake sale', 'Banana', 'Honey', 'Banana cake', 'Walnut cake', 'Challenging cake', 'Banana bread', 'Bundt cake', 'Walnut'], 'cooking_time': 3000, 'prep_time': 1500, 'serves': 0, 'keywords': ['Cake sale', 'Cake stall', 'Bake sale', 'Weekend', 'Fete', 'Afternoon tea', 'Jubilee', 'Summertime', 'Street party', 'Banana bread', 'Bundt cake', 'Cake ring', 'Sticky toffee', 'Icing', 'Glazing'], 'ratings': 86, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 53g', 'Kcal 517 calories', 'Protein 7g', 'Salt 0.7g', 'Saturated fat 14g', 'Fat 31g'], 'ingredients': ['butter', 'self-raising flour', 'cinnamon', 'light muscovado sugar', 'large egg', 'clear honey', 'banana', 'date', 'walnut', 'clear honey', 'butter', 'walnut half'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Banana date cake with walnut & honey glaze'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'An impressive addition to a tapas party', 'id': '93341', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Chorizo', 'Chorizo', 'Sausage', 'Vodka', 'Flambe', 'Snack', 'Party', 'Tapas', 'Vodka'], 'ratings': 70, 'nutrition_info': [], 'ingredients': ['chorizo', 'vodka'], 'courses': ['Starter', 'Buffet', 'Snack'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1009843200'}, 'channel': 'Recipe', 'title': 'Vodka flamed chorizo'}}
{'page': {'article': {'author': 'Good Food', 'description': "Quick but 'real' food with steak and salad", 'id': '99627', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Dijon mustard', 'Extra-virgin olive oil', 'Feta cheese', 'Medallion steak', 'Medallion steaks', 'Red wine', 'Rocket', 'Spring onion', 'Spring onions', 'Steak', '1-minute steak', 'BBC GOOD FOOD', 'Tamsin Burnett-Hall', 'Tomato', 'Tomatoes', 'Wheat'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 81g', 'Kcal 752 calories', 'Protein 50g', 'Salt 1.2g', 'Saturated fat 9g', 'Fat 27g'], 'ingredients': ['medallion steak', 'spring onion', 'extra-virgin olive oil', 'wheat', 'red wine', 'Dijon mustard', 'feta cheese', 'tomato', 'rocket'], 'courses': ['Brunch', 'Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1025478000'}, 'channel': 'Recipe', 'title': 'Seared steak with rocket & wheat salad'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Flavour tangy chutney with Chinese five-spice powder and paprika for an Asian-influenced condiment to serve with cheese and meat', 'id': '4358261', 'tags': []}, 'recipe': {'collections': ['Chutney'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 0, 'keywords': ['store the seasons', 'Preserve', 'Homemade chutney', 'Edible gift recipes', 'Hamper'], 'ratings': 73, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 24 calories', 'Salt 0.1g'], 'ingredients': ['apricot', 'red onion', 'ginger', 'apple', 'red chilli', 'Chinese five-spice powder', 'paprika', 'black peppercorn', 'salt', 'cider vinegar', 'granulated sugar'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Spiced apricot chutney'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': "There's no getting away from it, toasted marshmallows are a messy business - but they're all the better for it!", 'id': '101000', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Campfire', 'Dark chocolate', 'Marshmallow', 'Fondue'], 'cooking_time': 0, 'prep_time': 300, 'serves': 8, 'keywords': ['Chocolate', 'Double cream', 'Marshmallow', 'Fondue', 'Chocolate', 'BBC Good Food', 'Bonfire Night', 'Lesley Waters', 'Choc', 'Dessert', 'Pudding', 'Sweet', 'Marshmallow', 'Marshmallows'], 'ratings': 95, 'nutrition_info': ['Added sugar 50g', 'Carbohydrate 55g', 'Kcal 609 calories', 'Protein 5g', 'Salt 0.09g', 'Saturated fat 25g', 'Fat 42g'], 'ingredients': ['chocolate', 'butter', 'double cream', 'milk', 'marshmallow'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Chocolate fondue & toasted marshmallow'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Roast juicy chicken thighs in a seriously spicy, herby marinade - swap Scotch bonnet chillies for regular red chillies to turn down the heat', 'id': '4543141', 'tags': []}, 'recipe': {'collections': ['Chicken leg'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 6, 'keywords': ['Spicy chicken', 'Herby chicken', 'chicken legs recipe', 'caribbean chicken', 'Caribbean recipes'], 'ratings': 93, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 130 calories', 'Protein 13g', 'Salt 0.9g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['chicken leg', 'ground cumin', 'allspice', 'scotch bonnet', 'lime', 'garlic clove', 'shallot', 'flat-leaf parsley', 'scotch bonnet', 'spring onion', 'ginger', 'rice wine vinegar', 'sugar', 'rice'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Caribbean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'West Indian-style chicken legs with sauce chien'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'This pulled chicken recipe is all about big flavours and getting messy. For added crunch, use the chicken skin to make some spiced chicken crackling', 'id': '6539531', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Big match', 'Summer chicken', 'Tom Kerridge'], 'cooking_time': 5400, 'prep_time': 3000, 'serves': 4, 'keywords': ['Chicken', 'pulled chicken', 'Guacamole', 'Crackling', 'Lime', 'Dinner', 'Sharing'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 15g', 'Kcal 508 calories', 'Protein 25g', 'Salt 1.4g', 'Saturated fat 8g', 'Fat 37g'], 'ingredients': ['chicken thigh', 'tomato ketchup', 'American mustard', 'coriander', 'smoked paprika', 'cayenne pepper', 'garlic powder', 'red wine vinegar', 'lime', 'avocados', 'chilli flakes', 'coriander', 'cucumber', 'green chilli', 'garlic clove', 'olive oil', 'limes', 'taco', 'soured cream'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Pulled chicken with charred-lime guac & crispy skin'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Crushed haricot beans make a tasty, nutritious alternative to mashed potato and go great with grilled meat', 'id': '97736', 'tags': []}, 'recipe': {'collections': ['Meals-for-one', 'Pork steak'], 'cooking_time': 900, 'prep_time': 300, 'serves': 1, 'keywords': ['BBC Good Food', 'Pork', 'Mash', 'Pulses', 'Beans', 'Pulse', 'Mash', 'Mashed', 'Midweek', 'Coriander', 'Haricot bean', 'Haricot beans', 'Pork steak', 'Pork steaks', 'Shallot', 'Shallots'], 'ratings': 75, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 30g', 'Kcal 444 calories', 'Protein 42g', 'Salt 0.39g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['pork steak', 'olive oil', 'shallot', 'garlic clove', 'haricot bean', 'vegetable stock', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1191193200'}, 'channel': 'Recipe', 'title': 'Pork with garlicky bean mash'}}
{'page': {'article': {'author': 'Ruth Watson', 'description': 'Give vegetables a twist', 'id': '98312', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 4200, 'prep_time': 0, 'serves': 6, 'keywords': ['French bean', 'French beans', 'Caper', 'Capers', 'Carrot', 'Carrots', 'Celery', 'Cider vinegar', 'Egg yolk', 'Egg yolks', 'Gherkin', 'Gherkins', 'Lemon juice', 'Pea', 'Peas', 'Potato', 'Potatoes', 'Salad', 'Russian salad', 'Vegetables', 'BBC Good Food', 'Ruth Watson'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 29g', 'Kcal 382 calories', 'Protein 7g', 'Salt 0.09g', 'Saturated fat 16g', 'Fat 27g'], 'ingredients': ['potato', 'carrot', 'celery', 'French bean', 'pea', 'gherkin', 'caper', 'egg yolk', 'cider vinegar', 'lemon juice', 'butter'], 'courses': ['Side dish', 'Vegetable course', 'Dinner', 'Lunch'], 'cusine': 'American', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1022886000'}, 'channel': 'Recipe', 'title': 'Warm Russian salad'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Marinate salmon with yogurt and curry paste, then cook with brown rice in one pan to steam the fish until tender and flaky', 'id': '4722286', 'tags': []}, 'recipe': {'collections': ['Fish', 'Salmon', 'Aphrodisiac', 'Fabulous fish', 'Brown rice', 'Cassie Best', '700 calorie meal'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 3, 'keywords': ['2 of 5 a day', 'Fibre', 'Omega 3', 'steamed salmon', 'biriyani recipe'], 'ratings': 96, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 68g', 'Kcal 673 calories', 'Protein 42g', 'Salt 0.9g', 'Saturated fat 4g', 'Fat 25g'], 'ingredients': ['curry paste', 'yogurt', 'salmon fillet', 'olive oil', 'red onion', 'turmeric', 'apricot', 'basmati rice', 'pomegranate seed', 'coriander'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'One-pan tikka salmon with jewelled rice'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Raspberries, peaches and a crunchy granola topping make for an easy 10-minute dessert that's perfect for summer', 'id': '5853516', 'tags': []}, 'recipe': {'collections': ['Crumble', 'Quick dessert'], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['Peach melba', 'Easy dessert', 'Peach', 'SUMMER', 'Crumble'], 'ratings': 100, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 44g', 'Kcal 377 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 9g', 'Fat 19g'], 'ingredients': ['peaches', 'butter', 'raspberry', 'whipping cream', 'icing sugar', 'granola'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Quick peach Melba crumbles'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Serve tricolore salad with a twist using heritage tomatoes, ricotta and salsa verde. A lovely summery side dish for a picnic, barbecue, or light lunch', 'id': '6662716', 'tags': []}, 'recipe': {'collections': ['Broad bean', 'Vegetarian summer', 'Salads for BBQ'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 4, 'keywords': ['Tomato', 'Salad', 'Ricotta', 'Broad beans', 'Salsa verde', 'Vegetarian', 'Salsa', 'Tricolore salad'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 8g', 'Kcal 418 calories', 'Protein 5g', 'Salt 1.1g', 'Saturated fat 6g', 'Fat 40g'], 'ingredients': ['tomato', 'red onion', 'broad beans', 'ricotta', 'parsley', 'tarragon', 'basil', 'chervil', 'clove garlic', 'Dijon mustard', 'capers', 'extra virgin olive oil', 'sherry vinegar'], 'courses': ['Lunch', 'Side dish', 'Starter', 'Vegetable course'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Tomato salad with ricotta, broad beans & salsa verde'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Chargrill red and yellow peppers until blackened, peel and serve sliced with Mediterranean flavours ', 'id': '97269', 'tags': []}, 'recipe': {'collections': ['Al fresco', 'Al fresco'], 'cooking_time': 900, 'prep_time': 600, 'serves': 6, 'keywords': ['Lets eat outdoors', 'Weekend', 'Summer', 'Al fresco', 'Picnic', 'Bbq', 'Garden party', 'Tapenade', 'Roast pepper', 'Homemade'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 14g', 'Kcal 209 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['pepper', 'extra-virgin olive oil', 'garlic clove', 'white wine vinegar', 'pine nut', 'caper', 'basil leaf'], 'courses': ['Side dish'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Roasted pepper salad with capers & pine nuts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try serving this with a simple cucumber raita or tzatziki and a crisp green salad', 'id': '93429', 'tags': []}, 'recipe': {'collections': ['Lamb mince'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 4, 'keywords': ['Aubergine', 'Aubergines', 'Baked aubergine', 'Aubergines', 'Minced lamb', 'BBC Good Food', 'Chilli', 'Chillies', 'Coriander', 'Currant', 'Currants', 'Garam masala', 'Garlic clove', 'Garlic cloves', 'Lamb', 'Turmeric'], 'ratings': 98, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 22g', 'Kcal 340 calories', 'Protein 16g', 'Salt 0.14g', 'Saturated fat 4g', 'Fat 21g'], 'ingredients': ['aubergine', 'vegetable oil', 'olive oil', 'onion', 'garlic clove', 'chilli', 'sugar', 'currant', 'garam masala', 'turmeric', 'lamb', 'coriander', 'tomato', 'lemon'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1151708400'}, 'channel': 'Recipe', 'title': 'Baked aubergines stuffed with minced lamb'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "This sumptuous Christmas bake is covered in a decadent icing, finished with gingerbread biscuits and dusted with desiccated coconut 'snow'", 'id': '5439841', 'tags': []}, 'recipe': {'collections': ['Christmas baking'], 'cooking_time': 1800, 'prep_time': 4800, 'serves': 20, 'keywords': [], 'ratings': 98, 'nutrition_info': ['Added sugar 54g', 'Carbohydrate 70g', 'Kcal 626 calories', 'Protein 5g', 'Salt 0.8g', 'Saturated fat 15g', 'Fat 35g'], 'ingredients': ['milk', 'black treacle', 'vegetable oil', 'plain flour', 'baking powder', 'bicarbonate of soda', 'light brown soft sugar', 'ground cinnamon', 'ground ginger', 'ground cloves', 'buttermilk', 'egg', 'dark rum', 'vanilla extract', 'salted butter', 'icing sugar', 'cream cheese', 'vanilla bean extract', 'caramelised biscuit spread', 'desiccated coconut', 'edible glitter', 'gingerbread'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Gingerbread cake with caramel biscuit icing'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Use up wild rosehips and crab apples in this sparkling jelly preserve - as good on toast as it is with roast meats', 'id': '4546111', 'tags': []}, 'recipe': {'collections': ['Jelly'], 'cooking_time': 5100, 'prep_time': 2400, 'serves': 0, 'keywords': ['Apple sauce', 'crab apple sauce', 'apple jam'], 'ratings': 85, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 24 calories'], 'ingredients': ['rosehip', 'crab apple', 'lemon', 'granulated sugar', 'clear honey', 'butter'], 'courses': ['Condiment'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Rosehip & crab apple jelly'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'This simple Japanese-inspired vegan salad is anything but bland, with shichimi togarashi spice mix, crunchy veg and a subtly sweet yuzu dressing', 'id': '5832716', 'tags': []}, 'recipe': {'collections': ['Japanese', '15-minute meal', 'Vegan dinner', 'Vegan salad', 'Vegan lunch', 'Vegan barbecue', 'Vegan meal for two', 'Salads for BBQ', 'Vegan Christmas mains', "Vegan Valentine's Day"], 'cooking_time': 300, 'prep_time': 600, 'serves': 2, 'keywords': ['Tofu', 'Easy salad', 'Kumquat', 'vegan salad', 'easy vegan', 'calium', 'Fibre', 'Vitamin c', 'Iron', '2 of 5-a-day', 'Folate'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 24g', 'Kcal 528 calories', 'Protein 27g', 'Salt 1.9g', 'Saturated fat 5g', 'Fat 33g'], 'ingredients': ['firm tofu', 'sesame seed', 'shichimi togarashi', 'cornflour', 'sesame oil', 'vegetable oil', 'broccoli', 'sugar snap peas', 'radish', 'spring onion', 'kumquat', 'soy sauce', 'Yuzu juice', 'golden caster sugar', 'shallot', 'ginger'], 'courses': ['Lunch', 'Main course', 'Side dish'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Spice-crusted tofu with kumquat radish salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Slice into this delicious loaf cake and reveal the secret heart design running through the middle - a really romantic bake!', 'id': '3897791', 'tags': []}, 'recipe': {'collections': ["Valentine's baking", 'Loaf cake', "Valentine's chocolate", "Valentine's Day dessert"], 'cooking_time': 8400, 'prep_time': 3000, 'serves': 0, 'keywords': ['steffi dellner', 'valentines day baking', 'Loaf cake recipe', 'hidden design cake', 'romantic cake'], 'ratings': 73, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 65g', 'Kcal 858 calories', 'Protein 13g', 'Salt 0.6g', 'Saturated fat 31g', 'Fat 60g'], 'ingredients': ['unsalted butter', 'golden caster sugar', 'large egg', 'self-raising flour', 'baking powder', 'cocoa powder', 'ground almond', 'milk', 'vanilla extract', 'food colouring', 'double cream', 'dark chocolate', 'unsalted butter', 'sprinkle'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Hidden heart cake'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This moist treacle sponge will keep without the frosting for up to a week wrapped in foil and, if anything, will improve with time', 'id': '250651', 'tags': []}, 'recipe': {'collections': ['Caramel'], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 0, 'keywords': ['Cake sale', 'Gingerbread', 'Ginger sponge', 'Icing', 'Buttercream', 'Summer', 'Fete', 'Village fete', 'Charity bake sale'], 'ratings': 85, 'nutrition_info': ['Added sugar 45g', 'Carbohydrate 65g', 'Kcal 527 calories', 'Protein 5g', 'Salt 1g', 'Saturated fat 17g', 'Fat 27g'], 'ingredients': ['butter', 'dark muscovado sugar', 'black treacle', 'golden syrup', 'large egg', 'milk', 'plain flour', 'ground ginger', 'bicarbonate of soda', 'crystallised ginger', 'butter', 'whipping cream', 'caster sugar'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Ginger cake with caramel frosting'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'There's nothing nicer than crispy roast chicken with mash, but the addition of fresh salsa lifts the dish to new levels', 'id': '98663', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Chicken leg'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 6, 'keywords': ['Chicken recipes', 'Easy recipes', 'Roast recipes', 'Three course supper menu', 'Dinner party recipes', 'Easy relaxed entertaining', 'Friday night food', 'Chicken leg', 'Chicken legs'], 'ratings': 87, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 30g', 'Kcal 677 calories', 'Protein 24g', 'Salt 1.92g', 'Saturated fat 7g', 'Fat 52g'], 'ingredients': ['chicken leg', 'garlic clove', 'olive oil', 'bay leaf', 'olive', 'flat-leaf parsley', 'orange', 'lemon', 'red chilli', 'potato'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Roast chicken with salsa & garlic mash'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Get all five of your 5-a-day in one vegan dinner! This easy recipe is healthy and gluten-free, and provides calcium, folate, fibre, vitamin C and iron', 'id': '7899221', 'tags': []}, 'recipe': {'collections': ['Summer', 'Healthy summer', 'Courgette', 'Vegetarian summer', 'Budget vegan', 'Vegan summer'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Health', 'healthy diet plan', 'Healthy', 'Vegan', 'Low fat', 'Calcium', 'Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', '5 of 5-a-day', 'Gluten free'], 'ratings': 69, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 47g', 'Kcal 521 calories', 'Protein 26g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 20g'], 'ingredients': ['rapeseed oil', 'onions', 'ground coriander', 'smoked paprika', 'chopped tomatoes', 'vegetable bouillon powder', 'courgettes', 'butter beans', 'cherry tomatoes', 'frozen peas', 'coriander', 'coriander seeds', 'cumin seeds', 'sesame seeds', 'flaked almonds'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Egyptian courgettes with dukkah sprinkle'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Simple, zesty and quick. Throw in your favourite veg or a bit of chicken to make it a meal, or serve it as a simple side to Asian-inspired meals', 'id': '100307', 'tags': []}, 'recipe': {'collections': ['Japanese', 'Noodle', 'Cheap & easy'], 'cooking_time': 600, 'prep_time': 300, 'serves': 0, 'keywords': ['Japanese', 'Asian', 'Nibbles', 'Canapes', 'Canapés', 'Party', 'Noodles', 'Soba', 'Fat-free', 'Low-fat', 'Soy sauce', 'Spring onion', 'Spring onions'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['noodle', 'spring onion', 'lime', 'soy sauce'], 'courses': ['Main course', 'Starter', 'Snack', 'Dinner', 'Supper'], 'cusine': 'Japanese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Citrus soba noodles'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give your immune system a boost with our superhealthy duo of salad and shake', 'id': '97809', 'tags': []}, 'recipe': {'collections': ['Winter salad'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['5-a-day', 'Salmon', 'Salad', 'Warm salad', 'Winter salad', 'Superhealthy', 'Dijon mustard', 'King Edward potato', 'King Edward potatoes', 'Back bacon', 'Beetroot', 'Frozen pea', 'Frozen peas', 'Watercress'], 'ratings': 78, 'nutrition_info': ['Added sugar 67g', 'Carbohydrate 109g', 'Kcal 838 calories', 'Protein 50g', 'Salt 1.44g', 'Saturated fat 5g', 'Fat 26g'], 'ingredients': ['King Edward potato', 'frozen pea', 'back bacon', 'salmon fillet', 'beetroot', 'watercress', 'spring onion', 'olive oil', 'lemon juice', 'Dijon mustard'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper'], 'cusine': 'Australian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Warm salmon salad'}}
{'page': {'article': {'author': 'Good Food', 'description': "One of the top-selling dishes at London's Tamarind restaurant, Alfred Prasad creates an Indian-inspired lamb dish, served with fresh mint", 'id': '101437', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 5400, 'prep_time': 0, 'serves': 4, 'keywords': ['Chilli', 'Chillies', 'Garlic clove', 'Garlic cloves', 'Lamb', 'Lamb', 'Indian', 'Tamarind', 'Chilli powder', 'Chillies', 'Papaya', 'Papayas'], 'ratings': 53, 'nutrition_info': ['Carbohydrate 4g', 'Kcal 762 calories', 'Protein 57g', 'Salt 0.43g', 'Saturated fat 28g', 'Fat 58g'], 'ingredients': ['lamb', 'lime', 'malt vinegar', 'chilli powder', 'mustard', 'gram flour', 'star anise', 'chilli', 'garlic clove', 'papaya', 'mint', 'winter salad'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1067644800'}, 'channel': 'Recipe', 'title': 'Lamb chops with Indian spices'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This salad helps the wonderful flavour of new potatoes shine through', 'id': '101447', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Cider vinegar', 'New potato', 'New potatoes', 'Potato salad', 'Salad', 'Potato', 'BBC Good Food', 'Recipe', 'Soured cream', 'Streaky bacon', 'Watercress'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 30g', 'Kcal 350 calories', 'Protein 12g', 'Salt 1.4g', 'Saturated fat 8g', 'Fat 21g'], 'ingredients': ['new potato', 'streaky bacon', 'soured cream', 'olive oil', 'cider vinegar', 'watercress'], 'courses': ['Side dish', 'Starter', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'New potato, watercress & bacon salad with soured cream dressing'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Chunks of aubergine are pan-fried with Asian flavours, then stirred into soba noodles for a vegetarian supper', 'id': '4918781', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['1 of 5 a day', 'Fibre', 'Easy dinner', 'Quick recipes', 'Vegetarian recipes', 'nasu denkagu', 'quick noodle recipes', 'Midweek meals', 'ready in 15 minutes'], 'ratings': 50, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 82g', 'Kcal 518 calories', 'Protein 15g', 'Salt 5.1g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['soba noodle', 'sunflower oil', 'aubergine', 'ginger', 'miso paste', 'sesame oil', 'mirin', 'sugar', 'rice wine vinegar', 'spring onion'], 'courses': ['Dinner', 'Supper'], 'cusine': 'Asian', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Ginger miso aubergine noodles'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'If you're a true curry lover, the layers of spice in this fragrant and tender chicken thigh curry will really hit the spot', 'id': '6093986', 'tags': []}, 'recipe': {'collections': ['Healthy chicken', 'Healthy winter', 'Chicken curry', 'Healthy curry', 'Healthy dinner', '600 calorie meal', 'Healthy autumn', 'High-protein dinner', 'Healthy chicken curry', 'Low-calorie chicken', 'Healthy chicken thigh'], 'cooking_time': 4500, 'prep_time': 1800, 'serves': 4, 'keywords': ['Low calorie', 'Fibre', 'Vit C', 'Iron', 'Healthy', '4 of 5 a day', 'Curry', 'Chicken curry', 'Easy'], 'ratings': 97, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 49g', 'Kcal 567 calories', 'Protein 47g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 17g'], 'ingredients': ['rapeseed oil', 'onion', 'garlic cloves', 'ginger', 'cardamom pod', 'clove', 'cinnamon stick', 'turmeric', 'ground white pepper', 'ground coriander', 'ground cumin', 'red chilli', 'chopped tomatoes', 'mango chutney', 'bouillon powder', 'aubergine', 'skinless boneless chicken thigh', 'lime leaf', 'green pepper', 'basmati rice', 'red lentil', 'cumin seeds', 'turmeric', 'bouillon powder'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Cardamom chicken with lime leaves'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Open sandwiches mean you use less bread, but can pile on plenty of topping, in this case Coronation-spiced lean turkey with crisp salad', 'id': '4292656', 'tags': []}, 'recipe': {'collections': ['High-protein snack'], 'cooking_time': 0, 'prep_time': 480, 'serves': 2, 'keywords': ['Sandwich', 'Lunchbox', 'Coronation', 'smorebrod', 'Rye bread', 'Light lunch', 'turkey sandwich', 'Low fat', 'Low calorie', 'Folate', '1 of 5-a-day'], 'ratings': 0, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 35g', 'Kcal 284 calories', 'Protein 24g', 'Salt 1g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['rye bread', 'tomato', 'cucumber', 'turkey', 'Little Gem lettuce', 'mayonnaise', 'bio-yogurt', 'curry powder', 'raisin', 'spring onion'], 'courses': ['Lunch', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Turkey salad on rye'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This moist cake with a crunchy nut topping is sure to become a teatime favourite', 'id': '99823', 'tags': []}, 'recipe': {'collections': ['Apple', 'Caramel', 'Apple cake'], 'cooking_time': 4200, 'prep_time': 1500, 'serves': 8, 'keywords': ['Apple cake', 'Autumn', 'Seasonal recipes', 'Granny smiths', 'Struesel topping', 'Strusel topping', 'Nutty cake', 'Apple', 'Apples', 'Baking powder', 'Butter', 'Butter', 'Cinnamon', 'Demerara sugar', 'Egg', 'Eggs', 'Flour', 'Ground cinnamon', 'Hazelnut', 'Hazelnuts', 'Milk', 'Muscovado sugar', 'Plain flour', 'Vanilla extract'], 'ratings': 92, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 64g', 'Kcal 464 calories', 'Protein 6g', 'Salt 0.6g', 'Saturated fat 12g', 'Fat 22g'], 'ingredients': ['butter', 'muscovado sugar', 'apple', 'egg', 'vanilla extract', 'plain flour', 'baking powder', 'cinnamon', 'milk', 'flour', 'demerara sugar', 'ground cinnamon', 'butter', 'hazelnut'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Caramelised apple cake with streusel topping'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A fresh Indian accompaniment that goes well with naan bread dippers or poppadums - good for a New Year or Diwali buffet', 'id': '93392', 'tags': []}, 'recipe': {'collections': ['Indian', 'Chutney', 'Tomato', 'Vegetarian Indian'], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Coriander', 'Dip', 'Starter', 'Nibbles', 'Preserve', 'Indian', 'Red onion', 'Red onions', 'Tomato', 'Tomatoes'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 5g', 'Kcal 38 calories', 'Protein 1g', 'Salt 0.02g', 'Fat 2g'], 'ingredients': ['tomato', 'red onion', 'coriander', 'olive oil', 'cumin seed'], 'courses': ['Side dish', 'Snack'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1041379200'}, 'channel': 'Recipe', 'title': 'Fresh tomato chutney'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The ultimate in quick comfort food – only five minutes to prepare, perfect to pop in the oven before the main course', 'id': '94020', 'tags': []}, 'recipe': {'collections': ['Easy pudding', 'Traditional pudding', 'Leftover bread'], 'cooking_time': 2400, 'prep_time': 300, 'serves': 4, 'keywords': ['Comfort food', 'Treat', 'Sweet', 'Dessert', 'Bread and butter pudding', 'Pudding', 'Leftovers', 'Bread', 'Caster sugar', 'Custard', 'Raisin', 'Raisins'], 'ratings': 69, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 64g', 'Kcal 363 calories', 'Protein 7g', 'Salt 0.57g', 'Saturated fat 7g', 'Fat 11g'], 'ingredients': ['whole milk', 'bread', 'raisin', 'custard', 'butter', 'caster sugar'], 'courses': ['Dessert', 'Dinner', 'Lunch', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Easiest ever bread pudding'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Flavour pork with hoisin, honey, soy and ginger and serve with a crunchy cucumber, radish and herb salad with zesty chilli dressing', 'id': '4291886', 'tags': []}, 'recipe': {'collections': ['Pork belly'], 'cooking_time': 8700, 'prep_time': 1200, 'serves': 2, 'keywords': ['Valentines meal', 'Romantic meal', 'Cheaper cuts', 'Asian pork recipe', '1 of 5-a-day'], 'ratings': 99, 'nutrition_info': ['Added sugar 50g', 'Carbohydrate 58g', 'Kcal 803 calories', 'Protein 58g', 'Salt 7.7g', 'Saturated fat 12g', 'Fat 37g'], 'ingredients': ['pork belly', 'hoisin sauce', 'clear honey', 'rice vinegar', 'soy sauce', 'tomato ketchup', 'ginger', 'rice', 'cucumber', 'radish', 'sugar snap pea', 'spring onion', 'mint', 'basil', 'salted peanut', 'red chilli', 'garlic clove', 'lime', 'brown sugar', 'rice vinegar'], 'courses': ['Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Sticky pork belly with Vietnamese-style salad & smashed peanuts'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Do something interesting with your greens and serve up a five-a-day favourite, cooked all in one pan', 'id': '94543', 'tags': []}, 'recipe': {'collections': ['Mad about May'], 'cooking_time': 900, 'prep_time': 300, 'serves': 8, 'keywords': ['Broccoli', 'Lemon', 'Lemons', 'Pancetta', 'Peas', 'Beans', 'Pancetta', 'Easy', 'Quick', 'Super healthy', 'Five-a-day', 'Greens', 'Side dish', 'Petits pois', 'Soya bean', 'Soya beans'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 13g', 'Kcal 191 calories', 'Protein 15g', 'Salt 0.65g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['olive oil', 'pancetta', 'soya bean', 'broccoli', 'petits pois', 'lemon', 'mint'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Peas & beans with pancetta & mint'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Try this flavourful lamb curry with creamy mash', 'id': '100193', 'tags': []}, 'recipe': {'collections': ['Curry', 'Easy curry', 'Easy family curry'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Chickpea', 'Chickpeas', 'Coriander', 'Cumin', 'Curry paste', 'Garam masala', 'Garlic clove', 'Garlic cloves', 'Ginger', 'Lamb', 'Lamb curry', 'Curry', 'BBC Good Food', 'Spinach', 'Tomato', 'Tomatoes', 'Yogurt'], 'ratings': 81, 'nutrition_info': ['Carbohydrate 48g', 'Kcal 469 calories', 'Protein 38g', 'Salt 1.04g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['oil', 'lamb', 'onion', 'ginger', 'garlic clove', 'cumin', 'coriander', 'tomato', 'chickpea', 'garam masala', 'spinach', 'potato', 'curry paste', 'yogurt'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1107216000'}, 'channel': 'Recipe', 'title': 'Lamb, chickpea & spinach curry with masala mash'}}
{'page': {'article': {'author': 'John Torode', 'description': 'This cassoulet-style one-pot is just the thing for a blustery autumn weekend', 'id': '95413', 'tags': []}, 'recipe': {'collections': ['Duck', 'Cassoulet'], 'cooking_time': 4500, 'prep_time': 900, 'serves': 6, 'keywords': ['Bouquet garni', 'Carrot', 'Carrots', 'Duck leg', 'Duck legs', 'Duck', 'Beans', 'Sausage', 'Pancetta', 'Sunday roast', 'Dinner party recipe', 'Family recipe', 'Cassoulet', 'Cassulet', 'Bean stew', 'Pork casserole', 'Haricot bean', 'Haricot beans', 'Olive oil', 'Onion', 'Onions', 'Pancetta', 'Parsley', 'Parsley', 'Sage', 'Sausage', 'Sausages'], 'ratings': 80, 'nutrition_info': [], 'ingredients': ['haricot bean', 'carrot', 'onion', 'bouquet garni', 'parsley', 'sage', 'olive oil', 'pancetta', 'sausage', 'duck leg', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Haricot beans with sausage & pancetta'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Easy, American-style, fluffy pancakes are great for feeding a crowd at breakfast or brunch. Top with something sweet like fruit, jam or syrup, or rashers of crispy bacon.', 'id': '6557051', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'American', 'Pancake', 'Breakfast', 'Miriam Nice', 'Sweet pancake', 'American pancake', 'Fluffy pancakes'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 4, 'keywords': ['American pancakes', 'Pancakes', 'Breakfast', 'Brunch', 'pancake stack', 'Treat', 'Weekend'], 'ratings': 90, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 46g', 'Kcal 356 calories', 'Protein 13g', 'Salt 1.25g', 'Saturated fat 6g', 'Fat 13g'], 'ingredients': ['self-raising flour', 'baking powder', 'golden caster sugar', 'large egg', 'butter', 'milk', 'vegetable oil', 'maple syrup', 'bacon'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'American pancakes'}}
{'page': {'article': {'author': 'Maxine Clark', 'description': 'A seasonal supper or lunch', 'id': '93743', 'tags': []}, 'recipe': {'collections': ['Top 20 spring', 'Asparagus', 'Broad bean', 'Salmon pasta', 'Smoked salmon pasta'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Asparagus', 'Broad bean', 'Broad beans', 'Crème fraîche', 'Dill', 'Lemon', 'Lemons', 'Nutmeg', 'Pasta', 'Noodles', 'Italian', 'Maxine Clark', 'BBC Good Food', 'Spaghetti', 'Asparagus', 'Smoked salmon', 'White wine'], 'ratings': 86, 'nutrition_info': ['Carbohydrate 71g', 'Kcal 626 calories', 'Protein 22g', 'Salt 1.35g', 'Saturated fat 16g', 'Fat 29g'], 'ingredients': ['butter', 'spring onion', 'white wine', 'crème fraîche', 'nutmeg', 'dill', 'lemon', 'broad bean', 'asparagus', 'spaghetti', 'smoked salmon'], 'courses': ['Pasta course', 'Main course', 'Dinner', 'Supper', 'Lunch', 'Brunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1083366000'}, 'channel': 'Recipe', 'title': 'Asparagus, broad bean & smoked salmon pasta '}}
{'page': {'article': {'author': 'James Martin', 'description': 'Fat, juicy scallops are always a treat- the secret is not to overcook them and to team with contrasting sweet flavours', 'id': '97401', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Dinner for two', 'Fabulous fish', 'Scallop', 'Christmas salad'], 'cooking_time': 300, 'prep_time': 1800, 'serves': 2, 'keywords': ['Recipe cards', 'Canapes', 'Christmas party', 'New years eve', 'Christmas menu', 'Christmas morning', 'Christmas dinner', 'Shellfish', 'Seafood'], 'ratings': 80, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 16g', 'Kcal 486 calories', 'Protein 15g', 'Salt 0.4g', 'Saturated fat 9g', 'Fat 43g'], 'ingredients': ['apple', 'lemon', 'hazelnut', 'butter', 'scallop', 'watercress', 'rapeseed oil', 'hazelnut', 'cider vinegar', 'maple syrup'], 'courses': ['Starter'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Scallop & apple salad with hazelnut dressing'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A simple, healthy dish that tastes superb', 'id': '102097', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Dijon mustard', 'Anchovy', 'Anchovies', 'Egg', 'Eggs', 'Eggs', 'Vegetables', 'BBC Good Food', 'Mary Cadogan', 'Green bean', 'Green beans', 'Vinegar'], 'ratings': 80, 'nutrition_info': ['Added sugar 0.4g', 'Carbohydrate 3g', 'Kcal 151 calories', 'Protein 6g', 'Salt 0.43g', 'Saturated fat 2.2g', 'Fat 13g'], 'ingredients': ['green bean', 'egg', 'vinegar', 'Dijon mustard', 'sugar', 'olive oil', 'anchovy'], 'courses': ['Side dish', 'Main course', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Green beans with anchovy & soft egg'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Sarah Cook's traditional Battenberg cake is a delicious project for an afternoon in the kitchen", 'id': '101677', 'tags': []}, 'recipe': {'collections': ['Classic cake', 'Royal wedding party', 'Jubilee', 'Retro cakes', 'Retro cake', 'Sponge cake', 'Marzipan'], 'cooking_time': 3600, 'prep_time': 7200, 'serves': 0, 'keywords': ['Battenberg', 'Traditional', 'Classic', 'Easy', 'Steps', 'Almond', 'Marzipan', 'Window cake', 'Baking ideas', 'Afternoon tea', 'Tea party recipes', 'Battenburg cake', 'Almond', 'Almonds', 'Apricot jam', 'Food colouring', 'Food colourings', 'Ground almond', 'Ground almonds', 'Icing sugar', 'Marzipan', 'Vanilla extract'], 'ratings': 96, 'nutrition_info': ['Added sugar 61g', 'Carbohydrate 71g', 'Kcal 524 calories', 'Protein 7g', 'Salt 0.5g', 'Saturated fat 10g', 'Fat 25g'], 'ingredients': ['butter', 'golden caster sugar', 'self-raising flour', 'ground almond', 'baking powder', 'egg', 'vanilla extract', 'almond', 'almond', 'food colouring', 'apricot jam', 'marzipan', 'icing sugar'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Battenberg cake'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'These decorative cupcakes make the perfect centrepiece for a wedding or christening, or a lovely gift', 'id': '101242', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Wedding cake', 'Romantic', "Valentine's baking", 'Baby shower', 'White chocolate', "Valentine's chocolate", 'Chocolate cupcake'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Cupcake', 'Buns', 'Cakes', 'Weddings', 'Wedding cake', 'Ground almond', 'Ground almonds', 'Icing sugar', 'Natural yogurt', 'Unsalted butter', 'Vanilla extract', 'White chocolate', 'Romantic', "Valentine's day", 'Roses', 'Cute'], 'ratings': 97, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 57g', 'Kcal 525 calories', 'Protein 6g', 'Salt 0.36g', 'Saturated fat 16g', 'Fat 32g'], 'ingredients': ['natural yogurt', 'egg', 'vanilla extract', 'golden caster sugar', 'self-raising flour', 'baking powder', 'ground almond', 'unsalted butter', 'white chocolate', 'unsalted butter', 'icing sugar'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Romantic rose cupcakes'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': "This salad couldn't be easier to make - simply shred leftover cooked chicken and mix with Asian flavours, tropical fruit, cashew nuts and herbs", 'id': '4359686', 'tags': []}, 'recipe': {'collections': ['Healthy Christmas leftovers', 'No-cook dinner', 'Quick summer', 'Healthy Thai', 'Shredded chicken'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Calcium', 'Folate', 'Vitamin c', '2 of 5-a-day', 'shedded chicken salad', '5 ways with summer fruits'], 'ratings': 100, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 16g', 'Kcal 332 calories', 'Protein 23g', 'Salt 0.8g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['Chinese leaf', 'chicken breast', 'mango', 'mint', 'spring onion', 'peanut', 'lime', 'sesame oil', 'sugar', 'fish sauce', 'red chilli'], 'courses': ['Main course'], 'cusine': 'Thai', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Thai chicken salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This dish of Caribbean sunshine is perfect for sharing with friend - make sure you marinate the fish in lemon and lime to get a really zingy taste', 'id': '93524', 'tags': []}, 'recipe': {'collections': ['Caribbean'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Cod', 'Hoki', 'Fish', 'Lemon', 'Lemons', 'Lime', 'Limes', 'Thyme'], 'ratings': 76, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 17g', 'Kcal 388 calories', 'Protein 35g', 'Salt 0.31g', 'Saturated fat 2g', 'Fat 19g'], 'ingredients': ['lime', 'fish', 'lemon', 'thyme', 'pepper', 'dark rum', 'vegetable oil', 'onion', 'coriander', 'garlic clove', 'tomato', 'muscovado sugar', 'Angostura bitters', 'basmati rice'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Caribbean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Natalie's Trinidadian fish stew'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Don't slave over a hot stove – our no-fuss Thai chicken curry is quick to prepare, then let your slow cooker do the work. Serve with rice and Thai basil', 'id': '6907661', 'tags': []}, 'recipe': {'collections': ['Curry', 'Slow cooker', 'Slow cooker chicken', 'Slow cooker curry'], 'cooking_time': 28800, 'prep_time': 600, 'serves': 4, 'keywords': ['Gluten free', '1 of 5 a day', 'Curry', 'Chicken', 'Thai', 'Slow cooker', 'Chicken curry'], 'ratings': 85, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 13g', 'Kcal 473 calories', 'Protein 49g', 'Salt 1.6g', 'Saturated fat 16g', 'Fat 25g'], 'ingredients': ['Thai green curry paste', 'coconut milk', 'chicken thigh', 'aubergine', 'lemongrass stalks', 'root ginger', 'kaffir lime leaves', 'brown sugar', 'fish sauce', 'rice'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Thai', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Slow cooker Thai chicken curry'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A creamy vegetable soup flavoured with bay and natural sweetness from the carrots', 'id': '4100911', 'tags': []}, 'recipe': {'collections': ['Low-calorie soup', '7-a-day'], 'cooking_time': 4500, 'prep_time': 900, 'serves': 8, 'keywords': ['Fibre', '3 of 5-a-day', 'Homemade soup', 'Easter', 'freezer friendly soup carrot soup'], 'ratings': 91, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 24g', 'Kcal 175 calories', 'Protein 5g', 'Salt 1g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['olive oil', 'onion', 'celery', 'carrot', 'potato', 'bay leaf', 'passata', 'cherry tomato', 'vegetable stock', 'sugar', 'red wine vinegar', 'whole milk'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Carrot & tomato soup'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'A chicken Kiev with nearly half the calories of the original creation but still juicy and full of flavour. Enjoy the tender chicken and buttery, garlicky filling', 'id': '5681916', 'tags': []}, 'recipe': {'collections': ['Freezable', 'Chicken breast'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 4, 'keywords': ['Chicken kiev', 'easy chicken kiev recipe', 'Chicken recipe', 'healthier chicken kiev', 'Garlic', 'Chicken breast', 'Make it healthier', 'Everyday meal', 'easy chicken recipe', 'Freezable'], 'ratings': 90, 'nutrition_info': ['Added sugar 1.9g', 'Carbohydrate 13.8g', 'Kcal 344 calories', 'Protein 34.7g', 'Salt 0.7g', 'Saturated fat 6.5g', 'Fat 16.4g'], 'ingredients': ['butter', 'soft cheese', 'rapeseed oil', 'garlic cloves', 'parsley', 'cayenne pepper', 'panko', 'self-raising flour', 'chicken breast', 'buttermilk', 'rapeseed oil', 'lemon'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Lighter chicken Kiev'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Make this vegan Christmas pudding as part of a festive feast, packed with dried figs, raisins, sultanas and a tot of rum. Serve warm with vegan ice cream', 'id': '7870361', 'tags': []}, 'recipe': {'collections': ['Vegan Christmas', 'Christmas pudding', 'Fig', 'Vegan Christmas baking'], 'cooking_time': 10800, 'prep_time': 1800, 'serves': 0, 'keywords': ['Christmas', 'Pudding', 'Vegan', 'Dried fruit', 'Festive recipes'], 'ratings': 90, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 50g', 'Kcal 289 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['margarine', 'dried figs', 'rum', 'mixed sultanas and raisins', 'apple', 'light brown soft sugar', 'dark brown soft sugar', 'breadcrumbs', 'self-raising flour', 'allspice'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Vegan Christmas pudding'}}
{'page': {'article': {'author': 'Jennifer Irvine', 'description': 'A balanced, filling breakfast bowl with oats and apple in low-fat yogurt, cinnamon and nutmeg and a nutty pomegranate topping', 'id': '4275236', 'tags': []}, 'recipe': {'collections': ['Low-calorie breakfast', 'No-cook breakfast', 'Breakfast bowl', 'Overnight oats', 'Bircher'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Oats', 'Porridge', 'Healthy', 'breakfast bowl', 'Cereal', 'summer diet plan', 'SDP', '1 of 5 a day', 'Fibre'], 'ratings': 90, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 29g', 'Kcal 229 calories', 'Protein 8g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['porridge oat', 'apple juice', 'cinnamon', 'nutmeg', 'apple', 'natural yogurt', 'pistachio', 'pomegranate'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Pistachio nut & spiced apple Bircher muesli'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This healthy side dish, packed with artichokes and beans, works well with salmon or grilled pork', 'id': '98514', 'tags': []}, 'recipe': {'collections': ['Storecupboard'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Artichoke', 'Artichokes', 'Broad bean', 'Broad beans', 'Frozen pea', 'Frozen peas', 'Garlic clove', 'Garlic cloves', 'Onion', 'Onions', 'Parsley', 'Passata', 'Vegetarian', 'Vegan', 'Side dish', 'Vegetable dish', 'Healthy recipes', 'Vegetable ragout', 'Ragu', 'Jemma morphet', 'Artichokes', 'Stewed beans and peas', 'White wine'], 'ratings': 85, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 16g', 'Kcal 246 calories', 'Protein 7g', 'Salt 1g', 'Saturated fat 2g', 'Fat 18g'], 'ingredients': ['artichoke', 'onion', 'garlic clove', 'passata', 'white wine', 'frozen pea', 'broad bean', 'parsley'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Raid-the-storecupboard side'}}
{'page': {'article': {'author': 'Good Food', 'description': "This recipe makes the most of baby carrot's sweet young flavour, perfect with the nuttiness of the sesame seeds", 'id': '98464', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Baby carrot', 'Carrot', 'Side', 'Side dish', 'Sides', 'Sesame seed', 'Sesame seeds'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 127 calories', 'Protein 1g', 'Salt 0.21g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['baby carrot', 'butter', 'light muscovado sugar', 'sesame oil', 'sesame seed'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'English', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Sesame baby carrots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Delicious dairy-free casserole with a creamy cider sauce', 'id': '98989', 'tags': []}, 'recipe': {'collections': ['Dairy-free', 'Asparagus', 'Dairy-free dinner'], 'cooking_time': 2400, 'prep_time': 0, 'serves': 6, 'keywords': ['Soya Dream', 'Asparagus spear', 'Asparagus spears', 'Asparagus', 'Chicken', 'BBC Good Food', 'Dairy-free', 'Soya', 'Dairy alternative', 'Back bacon', 'Chicken breast', 'Chicken breasts', 'Cider', 'New potato', 'New potatoes'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 24g', 'Kcal 378 calories', 'Protein 42g', 'Salt 1.11g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['groundnut oil', 'back bacon', 'chicken breast', 'new potato', 'asparagus spear', 'cider', 'cornflour', 'Soya Dream', 'flatleaf parsley'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Dairy-free', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Chicken fricassée with new potatoes & asparagus'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Take your Christmas cupcakes to the next level with a frosting made using our festive spice. Perfect for adding seasonal cheer to your standard bakes', 'id': '7020921', 'tags': []}, 'recipe': {'collections': ['Christmas cupcake'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Buttercream', 'Baking', 'Christmas', 'Spiced', 'Cupcakes', 'CAKE', 'Frosting'], 'ratings': 0, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 34g', 'Kcal 291 calories', 'Salt 0.4g', 'Saturated fat 11g', 'Fat 17g'], 'ingredients': ['butter', 'icing sugar', 'milk', 'festive spice'], 'courses': ['Condiment', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Christmas spice buttercream'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Ten-year-old Alex from London shares this recipe for easy, really rich brownies', 'id': '96329', 'tags': []}, 'recipe': {'collections': ['School holiday', "Kids' party", 'Brownie', "Kids' baking", "Kids' baking", 'Easy brownie'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 0, 'keywords': ['Chocolate chip', 'Chocolate chips', 'Chocolate', 'Brownie', 'Rich', 'Easy', 'Junior cook', 'Quick', 'Freezable', 'Chocolate cake', 'Easy baking', 'Kids cooking', 'Cooking with kids', 'Cocoa powder', 'Egg', 'Eggs', 'Milk', 'Milk chocolate', 'Soft cheese'], 'ratings': 88, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 19g', 'Kcal 164 calories', 'Protein 2g', 'Salt 0.16g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['unsalted butter', 'caster sugar', 'egg', 'plain flour', 'cocoa powder', 'baking powder', 'milk', 'chocolate chip', 'milk chocolate', 'soft cheese'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Alex's mega brownies'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'An easy vegetarian slow cooker recipe, packed with summer flavours - ideal if you're busy, simply put it on in the morning and it'll be ready come supper time', 'id': '5991096', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course', 'Summer', 'Aubergine', 'Slow cooker', 'Vegetarian dinner', 'Summer slow', 'Vegetarian summer', 'Miriam Nice', 'Summer slow cooker'], 'cooking_time': 28800, 'prep_time': 900, 'serves': 6, 'keywords': ['Easy', 'Slow cooker', 'Aubergine', 'Vegetarian', '2 of 5 a day', 'Gluten free', 'Vit C', 'Fibre'], 'ratings': 87, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 11g', 'Kcal 269 calories', 'Protein 8g', 'Salt 0.6g', 'Saturated fat 4g', 'Fat 20g'], 'ingredients': ['olive oil', 'red onion', 'garlic cloves', 'aubergines', 'tomato', 'fennel bulb', 'sundried tomato', 'coriander seed', 'flat leaf parsley', 'basil', 'chives', 'olive oil', 'lemon', 'caper', 'feta cheese', 'flaked almond', 'bread'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Slow cooker aubergines'}}
{'page': {'article': {'author': 'Ruth Watson', 'description': 'Blackberries and custard like you never tasted them before - utterly irresistible', 'id': '93375', 'tags': []}, 'recipe': {'collections': ['Blackberry', 'Crème brûlée'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Blackberry', 'Blackberries', 'Creme brule', 'Custard', 'Blackberries', 'Fruit pudding', 'Sweet and fruity', 'Double cream', 'Egg', 'Eggs', 'Golden caster sugar', 'Vanilla pod', 'Vanilla pods'], 'ratings': 100, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 35g', 'Kcal 663 calories', 'Protein 7g', 'Salt 0.14g', 'Saturated fat 31g', 'Fat 56g'], 'ingredients': ['vanilla pod', 'double cream', 'egg', 'golden caster sugar', 'blackberry'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1033426800'}, 'channel': 'Recipe', 'title': 'Blackberry crème brûlée'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Spruce up hummus with coriander, red onion, tomatoes and lemon and stuff into pitta or serve piled on wholegrain or rye bread', 'id': '3889466', 'tags': []}, 'recipe': {'collections': ['Healthy sandwich'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Healthy lunch', 'healthy diet plan', 'Lunchbox', 'Fibre', '2 of 5-a-day', 'Hummus', 'Houmous'], 'ratings': 87, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 41g', 'Kcal 364 calories', 'Protein 14g', 'Salt 1.5g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['hummus', 'avocado', 'lemon', 'red onion', 'coriander', 'cherry tomato', 'bread'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Hummus & avocado sandwich topper'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Making suet shortcrust pastry from scratch is satisfying and ideal for this king-sized chicken pie with sausage, sage and onion', 'id': '101367', 'tags': []}, 'recipe': {'collections': ['Jubilee', 'Shortcrust pastry', 'Chicken pie'], 'cooking_time': 4500, 'prep_time': 2100, 'serves': 10, 'keywords': ['Make a batch', 'Jubilee', 'Family', 'Kids', 'Picnic', 'Party', 'Buffet', 'Spread', 'Gala pie', 'Chicken pie', 'Sausage pie', 'Shortcrust', 'Short pastry'], 'ratings': 94, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 40g', 'Kcal 539 calories', 'Protein 27g', 'Salt 2g', 'Saturated fat 14g', 'Fat 30g'], 'ingredients': ['chicken breast', 'oil', 'stuffing', 'sausage', 'egg', 'plain flour', 'butter', 'suet'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Chicken & stuffing picnic pie'}}
{'page': {'article': {'author': 'Paul Merrett', 'description': 'Bubble & squeak should be on everyone's radar come Christmas time - it's a great way of using up leftover mash, sprouts and cabbage', 'id': '95520', 'tags': []}, 'recipe': {'collections': ['Leftovers', 'Leftover potato', 'Bubble & squeak'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Brussels sprout', 'Brussels sprouts', 'Leftover recipe', 'Economical recipes', 'Cheap recipes', 'Budget', 'Christmas recipes', 'Christmas leftovers', 'Bubble and squeak', 'Hashbrowns', 'Hash browns', 'Bacon', 'Potato', 'Potatoes'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 20g', 'Kcal 212 calories', 'Protein 7g', 'Salt 0.89g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['duck', 'bacon', 'onion', 'garlic clove', 'Brussels sprout', 'potato'], 'courses': ['Brunch', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Bubble & squeak'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Light and fluffy, this bread substitute lives up to its name. Use it as a low-carb option for sandwiches', 'id': '5696116', 'tags': []}, 'recipe': {'collections': ['Bread', 'Low-carb'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['cloud bread', 'easy cloud bread recipe', 'Easy bread', 'Low fat', 'low fat bread', 'Sandwich', 'Lunch'], 'ratings': 60, 'nutrition_info': ['Added sugar 0.2g', 'Carbohydrate 0.2g', 'Kcal 59 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['oil', 'egg', 'cream cheese', 'cream of tartar', 'nigella seed'], 'courses': ['Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Cloud bread'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Our ultimate Friday night food - just add naans. Make a double batch of the fragrant curry paste and freeze for next time', 'id': '101077', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 900, 'serves': 6, 'keywords': ['Curry recipes', 'Chicken recipes', 'Indian recipes', 'Freezable recipe', 'Easy recipes', 'Family recipes', 'Yoghurt curry', 'Creamy indian curry', 'Chicken korma', 'Green chilli', 'Green chillies'], 'ratings': 49, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 7g', 'Kcal 422 calories', 'Protein 42g', 'Salt 0.47g', 'Saturated fat 7g', 'Fat 25g'], 'ingredients': ['green chilli', 'almond', 'ginger', 'garlic clove', 'single cream', 'vegetable oil', 'onion', 'clove', 'cardamom pod', 'cinnamon stick', 'garam masala', 'chicken thigh', 'natural yogurt', 'coriander', 'naan bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Yogurt & almond chicken curry'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Serve this classic veggie Indian dish with cheese and peas in a spicy tomato sauce as an easy midweek meal. It takes just 25 minutes to make', 'id': '6805581', 'tags': []}, 'recipe': {'collections': ['Healthy vegetarian', 'Paneer', 'Vegetarian Indian'], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Paneer', 'Peas', 'Curry', 'Indian', 'Midweek meal', 'classic indian', 'Vegetarian'], 'ratings': 87, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 18g', 'Kcal 544 calories', 'Protein 35g', 'Salt 0.1g', 'Saturated fat 18g', 'Fat 35g'], 'ingredients': ['sunflower oil', 'paneer', 'ginger', 'cumin', 'turmeric', 'coriander', 'green chilli', 'tomato', 'peas', 'garam masala', 'coriander', 'naan bread'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Matar paneer'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'Salmon and smoked haddock are perfect partners in this creamy, cheesy fish dish - freeze ahead and thaw for a make-ahead dinner party main', 'id': '5462936', 'tags': []}, 'recipe': {'collections': ['Make-ahead Christmas', 'Fish pie', 'Freezable family', 'Smoked haddock', 'Christmas salmon'], 'cooking_time': 4200, 'prep_time': 2700, 'serves': 8, 'keywords': ['Calcium', 'Omega-3', 'Make ahead', 'Freezable', 'easy fish pie', 'how to make fish pie', 'Christmas', 'Boxing Day', 'New Year', 'Buffet', 'Dinner party main', 'Seafood'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 45g', 'Kcal 652 calories', 'Protein 43g', 'Salt 1.6g', 'Saturated fat 17g', 'Fat 32g'], 'ingredients': ['white fish', 'salmon fillet', 'smoked haddock', 'milk', 'onion', 'bay leaf', 'butter', 'plain flour', 'spinach', 'white wine', 'dill', 'potato', 'butter', 'mature cheddar', 'crème fraîche'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Luxe fish pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Superhealthy - counts as 2 of 5-a-day', 'id': '93685', 'tags': []}, 'recipe': {'collections': ['Slow-cooked'], 'cooking_time': 7200, 'prep_time': 1800, 'serves': 20, 'keywords': ['Basil leaf', 'Basil leaves', 'Garlic', 'Plum tomato', 'Plum tomatoes', 'Red pepper', 'Red peppers', 'Red wine vinegar', 'Salad', 'Vegetables', 'Peppers', 'Tomatoes', 'BBC Good Food', 'Slow-cook', 'Slow cook', 'Thyme'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 11g', 'Kcal 84 calories', 'Protein 2g', 'Salt 0.03g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['red pepper', 'plum tomato', 'garlic', 'extra-virgin olive oil', 'golden caster sugar', 'red wine vinegar', 'thyme', 'basil leaf'], 'courses': ['Side dish', 'Vegetable course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Slow-cooked summer blush'}}
{'page': {'article': {'author': 'James Martin', 'description': "The perfect Valentine's dessert, best made ahead to give the flavours time to mingle", 'id': '95647', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Romantic', 'Italian dessert', 'Tiramisu', "Valentine's Day dessert"], 'cooking_time': 600, 'prep_time': 1800, 'serves': 2, 'keywords': ['Dessert recipe', 'Pudding recipe', 'Treat recipe', 'Italian recipes', 'Valentines recipe', 'Hokey pokey', 'Romantic recipe', "Valentine's day menu", 'Make ahead dessert', 'Coffee', 'Mascarpone', 'Sponge finger', 'Sponge fingers'], 'ratings': 90, 'nutrition_info': ['Added sugar 73g', 'Carbohydrate 87g', 'Kcal 973 calories', 'Protein 8g', 'Salt 0.99g', 'Saturated fat 37g', 'Fat 66g'], 'ingredients': ['egg yolk', 'caster sugar', 'vanilla', 'mascarpone', 'double cream', 'Kahlúa', 'coffee', 'sponge finger', 'cocoa powder', 'oil', 'caster sugar', 'honey', 'bicarbonate of soda'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Tiramisu with honeycomb crunch'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple, low-calorie main course salad with seafood, chilli dressing, fennel, rocket and red onion', 'id': '97342', 'tags': []}, 'recipe': {'collections': ['Quick', 'Low-GI lunch'], 'cooking_time': 0, 'prep_time': 900, 'serves': 2, 'keywords': ['Adam russell', 'Main course salads', 'Large salads', 'Lunch', 'Dinner for two', 'Chilli dressing', 'Aniseed', 'Seafood', 'Shellfish', 'Seafood salad', 'Low calorie', 'Folate', 'Vitamin c', 'Five a day', '2 of five a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 8g', 'Kcal 311 calories', 'Protein 18g', 'Salt 1.6g', 'Saturated fat 3g', 'Fat 24g'], 'ingredients': ['lemon', 'extra-virgin olive oil', 'chilli flakes', 'red onion', 'fennel bulb', 'rocket', 'prawn', 'garlic'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Mediterranean prawn salad'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This low-fat dessert has a wonderfully light and airy texture, and it's suitable for vegetarians too', 'id': '99112', 'tags': []}, 'recipe': {'collections': ['Under 200 calories', 'Under 200 cal', 'Healthy dinner party', 'Healthy dessert'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 6, 'keywords': ['Strawberry recipes', 'Fromage frais mousse', 'Seasonal recipes', 'Dinner party recipes', 'Healthy entertaining', 'Low fat dessert', 'Vegetarian mousse', 'Mouse', 'Moose', 'Summer fruit dessert', 'Fromage frais', 'Strawberry', 'Strawberries'], 'ratings': 73, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 23g', 'Kcal 118 calories', 'Protein 8g', 'Salt 0.13g'], 'ingredients': ['egg white', 'icing sugar', 'lemon', 'fromage frais', 'strawberry'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Fromage frais mousse with strawberry sauce'}}
{'page': {'article': {'author': 'CJ Jackson', 'description': 'These low-fat noodles make for a no-fuss supper and will be on the table in 30 minutes', 'id': '101884', 'tags': []}, 'recipe': {'collections': ['Thai'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Coriander', 'Ginger', 'Mint', 'Prawn', 'Prawns', 'Prawns', 'Noodles', 'Thai', 'Spicy', 'Low-fat', 'Pad thai', 'Phad thai', 'Stir fry', 'Healthy recipes', 'Shrimps', 'Red chilli', 'Red chillies', 'Rice noodle', 'Rice noodles', 'Roasted peanut', 'Roasted peanuts'], 'ratings': 74, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 42g', 'Kcal 385 calories', 'Protein 34g', 'Salt 2.8g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['rice noodle', 'sesame oil', 'egg', 'red chilli', 'ginger', 'prawn', 'soy sauce', 'coriander', 'mint', 'lime', 'roasted peanut'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Spicy Thai prawn noodles'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Forget potatoes, try this tasty mash made with chickpeas - you'll be hooked in no time', 'id': '98679', 'tags': []}, 'recipe': {'collections': ['Hummus', 'Lamb chop'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Chickpea', 'Chickpeas', 'Courgette', 'Courgettes', 'Feta cheese', 'Lamb chop', 'Lamb chops', 'Houmous', 'Mash', 'Hummus', 'Mint', 'Red onion', 'Red onions'], 'ratings': 95, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 23g', 'Kcal 633 calories', 'Protein 44g', 'Salt 1.3g', 'Saturated fat 16g', 'Fat 41g'], 'ingredients': ['lamb chop', 'courgette', 'olive oil', 'red onion', 'lemon', 'chickpea', 'feta cheese', 'mint'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Grilled lamb with hummus mash'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A refreshing and punchy ginger-beer based cocktail with vanilla vodka, limes, ginger and apple slices', 'id': '97149', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Jubilee', 'Summer of sport', 'Ginger', 'Our top 25 drink', 'Vodka cocktail', 'Punch', 'Christmas punch', "New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 300, 'serves': 10, 'keywords': ['Jubilee', 'Sarah cook', 'Jo pratt', 'Lets have a street party', 'Royal wedding', 'Royal family', 'The queen', 'Afternoon tea', 'Spread', 'Buffet', 'Celebration', 'British classics', 'Family', 'Kids', 'Drink', 'Booze', 'Cocktails', 'Fruity cocktail', 'Fruit cup'], 'ratings': 100, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 20g', 'Kcal 198 calories'], 'ingredients': ['ginger', 'apple juice', 'vodka', 'lime', 'apple', 'ginger'], 'courses': ['Afternoon tea', 'Drink'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Ginger, apple & vanilla punch'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Show off your cooking skills and get in the festive spirit with these fun looking easy cheesy treats - they make great party snacks for grazing guests', 'id': '6156801', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Christmas buffet', 'Easy Christmas', 'Nut-free Christmas', 'Christmas for kids', 'Freezable Christmas'], 'cooking_time': 720, 'prep_time': 900, 'serves': 0, 'keywords': ['Vegetarian', 'Freezable', 'Snack', 'Party', 'Sharing', 'Puff pastry', 'Cheese'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 6g', 'Kcal 87 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['puff pastry', 'cheese', 'flour', 'milk', 'toppings of your choice'], 'courses': ['Buffet', 'Snack'], 'cusine': '', 'diet_types': ['Nut-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Cheese stars'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Salmon and walnuts make an unusual marriage, but the flavours and textures work together really well. A great starter or light lunch', 'id': '97868', 'tags': []}, 'recipe': {'collections': ['Christmas smoked salmon', 'Christmas salmon'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Crème fraîche', 'Fennel bulb', 'Fennel bulbs', 'Lettuce', 'Lettuces', 'Salmon', 'Nuts', 'Starter', 'Light lunch', 'Dinner party', 'Entertaining', 'Christmas meal', 'Walnut oil', 'Walnut', 'Walnuts'], 'ratings': 73, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 329 calories', 'Protein 21g', 'Salt 3.6g', 'Saturated fat 6g', 'Fat 27g'], 'ingredients': ['smoked salmon', 'fennel bulb', 'crème fraîche', 'lemon juice', 'walnut oil', 'lettuce', 'walnut'], 'courses': ['Starter', 'Main course', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Smoked salmon parcels with fennel & walnut salad'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Perfect for lunch or a light supper with a tomato or leaf salad - make your own pastry if you like', 'id': '101510', 'tags': []}, 'recipe': {'collections': ['Globe artichoke'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Artichoke', 'Artichokes', 'Back bacon', 'Double cream', 'Egg', 'Eggs', 'Garlic clove', 'Garlic cloves', 'Mature cheddar', 'Parsley', 'Quiche', 'Tart', 'Pie', 'BBc Good Food', 'Angela Nilsen', 'Savoury', 'Shortcrust pastry', 'Sunflower oil'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 40g', 'Kcal 769 calories', 'Protein 15g', 'Salt 1.54g', 'Saturated fat 32g', 'Fat 62g'], 'ingredients': ['shortcrust pastry', 'egg', 'sunflower oil', 'back bacon', 'double cream', 'garlic clove', 'parsley', 'artichoke', 'mature cheddar'], 'courses': ['Main course', 'Starter', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1083366000'}, 'channel': 'Recipe', 'title': 'Artichoke, bacon & cheese tart '}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Give these afternoon tea classics a fruity makeover with a creamy banana custard filling - perfect for a sophisticated spread', 'id': '4960681', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Afternoon tea', 'Low-calorie dessert', 'Choux pastry', 'Eclair', 'Patisserie'], 'cooking_time': 1800, 'prep_time': 3000, 'serves': 0, 'keywords': ["Mother's day", 'Mothering sunday', 'Afternoon tea', 'CAKE', 'BAKE', 'Cream', 'PASTRY', 'Patisserie', 'Choux'], 'ratings': 80, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 17g', 'Kcal 167 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['banana chip', 'edible gold spray', 'white chocolate', 'salted butter', 'plain flour', 'egg', 'banana', 'golden caster sugar', 'lemon juice', 'custard powder', 'milk', 'double cream', 'vanilla bean paste'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Banana custard eclairs'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Kidney beans and veg make chicken drumsticks go further with this sweet and hot curry - pack in 4 of your 5 a day in a filling family meal', 'id': '4855451', 'tags': []}, 'recipe': {'collections': ['Dairy-free', 'Dairy-free dinner', 'Chicken curry', 'Chicken drumstick'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', '4 of 5 a day', 'Family meal'], 'ratings': 95, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 36g', 'Kcal 458 calories', 'Protein 21g', 'Salt 1.5g', 'Saturated fat 16g', 'Fat 23g'], 'ingredients': ['sunflower oil', 'chicken drumstick', 'red onion', 'pepper', 'curry powder', 'pineapple', 'coconut milk', 'kidney bean', 'hot pepper sauce', 'coriander', 'rice'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Caribbean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Fruity Caribbean curry'}}
{'page': {'article': {'author': 'Good Food', 'description': "A one-pot risotto you don't need to stand over for half an hour? Got to be a midweek winner", 'id': '96321', 'tags': []}, 'recipe': {'collections': ["St David's Day", 'Leek'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Bacon', 'Leek', 'Leeks', 'Risotto rice', 'Risotto', 'Creamy', 'Easy', 'Bacon', 'Leek', 'One pot recipes', 'Easy risotto', 'Rissotto', 'Rissoto', 'Rice dishes', 'Baked risotto', 'Soft cheese', 'Vegetable stock'], 'ratings': 93, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 55g', 'Kcal 424 calories', 'Protein 22g', 'Salt 2.34g', 'Saturated fat 5g', 'Fat 14g'], 'ingredients': ['olive oil', 'bacon', 'leek', 'risotto rice', 'vegetable stock', 'frozen pea', 'soft cheese', 'lemon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Oven-baked leek & bacon risotto'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'An all-in-one lighter roast with Jersey Royals and a whole bulb of garlic - the potatoes catch the lemony cooking juices', 'id': '250481', 'tags': []}, 'recipe': {'collections': ['Asparagus', 'Chicken thigh', 'Chicken traybake'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['All in one', 'Roasted chicken', 'Lighter roast', 'Summer roast', 'Spring', 'Seasonal', 'Folate', 'Vitamin c', '1 of 5 a day'], 'ratings': 77, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 32g', 'Kcal 509 calories', 'Protein 39g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 24g'], 'ingredients': ['new potato', 'asparagus', 'garlic', 'olive oil', 'lemon', 'rosemary', 'chicken thigh'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Rosemary roast chicken thighs, new potatoes, asparagus & garlic'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A fun way to serve chicken breasts and keep kids interested - why not get them to help?', 'id': '95599', 'tags': []}, 'recipe': {'collections': ['Grilled chicken'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Chicken', 'Nachos', 'Tortilla', 'Crisps', 'Tacos', 'Mature cheddar', 'Salsa', 'Soured cream', 'Tortilla chip', 'Tortilla chips'], 'ratings': 94, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 12g', 'Kcal 326 calories', 'Protein 39g', 'Salt 1.91g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['tortilla chip', 'chicken breast', 'salsa', 'soured cream', 'mature cheddar'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Chicken nacho grills'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'The perfect budget-friendly, filling supper for one. The fragrant, zesty flavour of sumac is a refreshing contrast to the creamy whipped feta', 'id': '6366251', 'tags': []}, 'recipe': {'collections': ['Cheap eat', 'Budget', 'Potato'], 'cooking_time': 4500, 'prep_time': 600, 'serves': 1, 'keywords': ['Baked potato', 'Budget', 'Meal for one', 'Calcium', 'Gluten free', 'Sumac'], 'ratings': 94, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 39g', 'Kcal 420 calories', 'Protein 15g', 'Salt 3g', 'Saturated fat 11g', 'Fat 22g'], 'ingredients': ['baking potato', 'olive oil', 'garlic salt', 'feta', 'Greek yogurt', 'roasted red peppers', 'sumac', 'basil leaves'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Jacket potato with whipped feta & sumac'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A different way to use leftover turkey. Add leftover gravy too to add extra rich, meaty flavour to this warming broth with noodles, dried shiitake and eggs', 'id': '6221411', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Leftover Christmas turkey'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Leftovers', 'Turkey', 'Christmas', 'Ramen', 'Easy'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 64g', 'Kcal 656 calories', 'Protein 61g', 'Salt 6.5g', 'Saturated fat 4g', 'Fat 16g'], 'ingredients': ['garlic cloves', 'ginger', 'miso paste', 'goma', 'shiitake mushrooms', 'gravy', 'soy sauce', 'eggs', 'ramen noodle', 'leftover turkey', 'spring onions', 'lime', 'beansprouts', 'sesame oil'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Turkey ramen'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Pan fry cubed chorizo and Brussels sprouts, then toss with egg yolks, spaghetti and Parmesan for an indulgently creamy weeknight dinner', 'id': '4761336', 'tags': []}, 'recipe': {'collections': ['Brussels sprouts', 'Spaghetti', 'Carbonara'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', '1 of 5 a day', 'Leftovers', 'Christmas leftovers'], 'ratings': 80, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 80g', 'Kcal 956 calories', 'Protein 42g', 'Salt 1.4g', 'Saturated fat 22g', 'Fat 49g'], 'ingredients': ['olive oil', 'chorizo', 'Brussels sprout', 'spaghetti', 'egg yolk', 'single cream', 'milk', 'parmesan', 'black pepper'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Sprout & chorizo carbonara'}}
{'page': {'article': {'author': 'The Gills Gals', 'description': 'Give shellfish a Thai makeover with chilli, ginger, lemongrass and coconut milk. Try it as a starter or fish course when hosting a romantic dinner for two', 'id': '6747856', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Mussels', 'Shellfish', 'Thai', 'Asian', 'Gluten free', 'Seafood', 'Dinner for two', 'romantic dinner'], 'ratings': 60, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 8g', 'Kcal 476 calories', 'Protein 30g', 'Salt 1.1g', 'Saturated fat 30g', 'Fat 36g'], 'ingredients': ['red chilli', 'coriander', 'garlic clove', 'ginger', 'coconut milk', 'lemongrass stalk', 'prawn', 'mussels', 'lime', 'bread'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Starter', 'Supper'], 'cusine': 'Thai', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Thai mussels & prawns'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This super-quick make-ahead dessert was created by Good Food readers Gemma Newman and Ruth Allott ', 'id': '95239', 'tags': []}, 'recipe': {'collections': ['Strawberry', 'Red berry', 'Marshmallow', 'Mousse'], 'cooking_time': 180, 'prep_time': 600, 'serves': 4, 'keywords': ['Caster sugar', 'Double cream', 'Marshmallow', 'Marshmallows', 'Strawberry dessert', 'Fruit dessert', 'Treat', 'Pudding', 'Reader recipes', 'Marshmallows', 'Mousse', 'Moose', 'Mouse', 'Easy dessert', 'Strawberries', 'Strawberry', 'Strawberries'], 'ratings': 92, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 40g', 'Kcal 404 calories', 'Protein 3g', 'Salt 0.06g', 'Saturated fat 15g', 'Fat 27g'], 'ingredients': ['strawberry', 'caster sugar', 'marshmallow', 'double cream'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Strawberry marshmallow mousse'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Don't be daunted by making a sourdough bread starter at home - this easy, overnight version makes a lovely loaf', 'id': '5052436', 'tags': []}, 'recipe': {'collections': ['Bread', 'Easy', 'Baking'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 0, 'keywords': ['Bread', 'White bread'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 33g', 'Kcal 172 calories', 'Protein 6g', 'Salt 1.3g', 'Fat 1g'], 'ingredients': ['strong white bread flour', 'rye flour', 'fast-action dried yeast', 'strong white bread flour', 'fast-action dried yeast'], 'courses': ['Breakfast', 'Brunch', 'Buffet', 'Lunch', 'Side dish', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Easy sourdough bread'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Spice up the classic advocaat cocktail with a dose of warming ginger and a splash of good old-fashioned Babycham. It'll get the Christmas party started', 'id': '4703331', 'tags': []}, 'recipe': {'collections': ['Christmas Day drinks', "New Year's Eve cocktails"], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['Christmas cocktail', 'Christmas drinks', 'Christmas party'], 'ratings': 100, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 22g', 'Kcal 148 calories', 'Protein 1g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['golden caster sugar', 'ginger', 'advocaat', 'ginger syrup', 'Babycham'], 'courses': ['Cocktails', 'Drink'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Snowball cocktail'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Use a spiralizer or julienne peeler to make spaghetti-like 'noodles', then top with pork meatballs and a garlicky, creamy sauce', 'id': '5146276', 'tags': []}, 'recipe': {'collections': ['Meatballs', 'Spiralizer', 'Courgetti'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['how to make courgette spaghetti', 'courgette spaghetti recipe', 'Vitamin c', 'spiralize', 'spiralizer', 'courgette spaghetti', 'courgette noodles recipe', 'Vegetable noodles', 'vegetable noodle recipe'], 'ratings': 85, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 389 calories', 'Protein 26g', 'Salt 0.2g', 'Saturated fat 7g', 'Fat 28g'], 'ingredients': ['pork mince', 'garlic clove', 'olive oil', 'cherry tomato', 'courgette', 'crème fraîche', 'lemon', 'pine nuts', 'basil', 'parmesan'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Summer courgetti & meatballs'}}
{'page': {'article': {'author': 'Orlando Murrin', 'description': 'The perfect summer dessert - fruity, sweet and delicious', 'id': '93613', 'tags': []}, 'recipe': {'collections': ['Cherry', 'Orlando Murrin', 'Patisserie'], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 6, 'keywords': ['Armagnac', 'Cherry conserve', 'Cherry', 'Cherries', 'Fruit pudding', 'Cherry tart', 'Baked cherry dessert', 'French cherry sweet', 'Ground almond', 'Ground almonds'], 'ratings': 75, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 69g', 'Kcal 765 calories', 'Protein 12g', 'Salt 0.72g', 'Saturated fat 23g', 'Fat 50g'], 'ingredients': ['plain flour', 'semolina', 'unsalted butter', 'caster sugar', 'egg', 'golden caster sugar', 'ground almond', 'butter', 'egg', 'Armagnac', 'cherry', 'cherry conserve', 'crème fraîche'], 'courses': ['Dessert', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Cherry frangipane tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The perfect way to round off Sunday lunch', 'id': '93707', 'tags': []}, 'recipe': {'collections': ['Fruit pie'], 'cooking_time': 2700, 'prep_time': 1800, 'serves': 8, 'keywords': ['Crumble', 'Dessert', 'Seasonal', 'Ground cinnamon', 'Hazelnut', 'Hazelnuts', 'Rhubarb', 'Shortcrust pastry'], 'ratings': 95, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 81g', 'Kcal 665 calories', 'Protein 8g', 'Salt 0.51g', 'Saturated fat 15g', 'Fat 36g'], 'ingredients': ['shortcrust pastry', 'rhubarb', 'plain flour', 'caster sugar', 'plain flour', 'ground cinnamon', 'demerara sugar', 'hazelnut', 'butter', 'single cream'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1009843200'}, 'channel': 'Recipe', 'title': 'Rhubarb streusel pie'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Make bite-sized salt cod fritters with a delectable Spanish allioli for the perfect finger food. Serve with lemon wedges and garlic mayo for dipping', 'id': '7523921', 'tags': []}, 'recipe': {'collections': ['Sharing', 'World Cup'], 'cooking_time': 5400, 'prep_time': 1800, 'serves': 0, 'keywords': ['Salt cod', 'Fritters', 'Deep fried', 'Party', 'Sharing', 'allioli'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 20g', 'Kcal 738 calories', 'Protein 58g', 'Salt 4.4g', 'Saturated fat 8g', 'Fat 46g'], 'ingredients': ['salt cod', 'bay leaf', 'potatoes', 'extra virgin olive oil', 'plain flour', 'eggs', 'garlic cloves', 'parsley', 'lemon juice', 'groundnut oil', 'lemon juice', 'white wine vinegar', 'saffron', 'garlic cloves', 'egg yolks', 'extra virgin olive oil'], 'courses': ['Buffet', 'Canapes', 'Fish Course', 'Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Salt cod fritters with saffron allioli'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Kids will love these sweet and sticky wings which are quick to prepare and cheap too!', 'id': '102533', 'tags': []}, 'recipe': {'collections': ['Cheap cut', 'Chicken wing'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 6, 'keywords': ['Carrot', 'Carrots', 'Chicken wings', 'Easy', 'Kids', 'Quick', 'Midweek', 'Cheap recipes', 'Budget', 'Low cost ideas', 'Cheap cuts', 'Homemade coleslaw', 'Dark soy sauce', 'Mayonnaise', 'Sweet chilli sauce'], 'ratings': 94, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 27g', 'Kcal 341 calories', 'Protein 19g', 'Salt 2.61g', 'Saturated fat 4g', 'Fat 18g'], 'ingredients': ['ketchup', 'garlic clove', 'brown sugar', 'sweet chilli sauce', 'dark soy sauce', 'chicken wing', 'white cabbage', 'carrot', 'onion', 'mayonnaise'], 'courses': ['Main course', 'Buffet'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Sweet & sticky wings with classic slaw'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Stir the remnants of your Christmas pudding into a tub of vanilla ice cream for a super simple dessert', 'id': '95854', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Christmas pudding'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Christmas pudding', 'Christmas puddings', 'Christmas pudding ice cream', 'Homemade ice cream', 'Ice-cream recipes', 'Quick ice cream', 'Cheats ice cream', 'Icecream', 'Christmas leftovers', 'Leftover xmas pud'], 'ratings': 100, 'nutrition_info': ['Added sugar 53g', 'Carbohydrate 64g', 'Kcal 440 calories', 'Protein 5g', 'Salt 0.6g', 'Saturated fat 11g', 'Fat 19g'], 'ingredients': ['vanilla', 'Christmas pudding', 'toffee'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Christmas pud ice cream'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A clever and impressive dessert', 'id': '102174', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 6000, 'prep_time': 1500, 'serves': 0, 'keywords': ['Almond', 'Almonds', 'CAKE', 'Ground almonds', 'Chocolate', 'Candied fruit', 'Candied orange', 'Cocoa powder', 'Crème fraiche', 'Double cream', 'Egg', 'Eggs', 'Plain chocolate', 'Vanilla extract'], 'ratings': 87, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 55g', 'Kcal 584 calories', 'Protein 9g', 'Salt 0.46g', 'Saturated fat 20g', 'Fat 38g'], 'ingredients': ['plain chocolate', 'butter', 'golden caster sugar', 'egg', 'plain flour', 'baking powder', 'almond', 'cocoa powder', 'milk', 'vanilla extract', 'double cream', 'plain chocolate', 'orange', 'crème fraîche'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1017615600'}, 'channel': 'Recipe', 'title': 'Rippled chocolate bombe'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make the most of a seasonal yield with a comforting crumble bake - a crunchy, buttery topping and fruity filling', 'id': '97071', 'tags': []}, 'recipe': {'collections': ['Mad about May', 'Gooseberry', 'Crumble'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 4, 'keywords': ['Oven bake', 'Crumbled', 'Crumble topping', 'Seasonal', 'Gooseberries', 'In season', 'Seasonal fruit', 'Summer fruit', 'Family bake', 'Kids', 'Children', 'Crumble and custard', 'Crumble and cream'], 'ratings': 100, 'nutrition_info': ['Added sugar 43.7g', 'Carbohydrate 73.7g', 'Kcal 483 calories', 'Protein 5.6g', 'Salt 0.6g', 'Saturated fat 11.2g', 'Fat 18.5g'], 'ingredients': ['gooseberry', 'golden caster sugar', 'plain flour', 'demerara sugar', 'salted butter'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Gooseberry crumble'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'The classic combo is made extra sumptuous with mascarpone frosting - a traditional sponge for cake sales and parties', 'id': '98878', 'tags': []}, 'recipe': {'collections': ['Classic cake', 'Walnut cake', 'Coffee', 'Children in Need cake', 'Walnut'], 'cooking_time': 1800, 'prep_time': 2700, 'serves': 0, 'keywords': ['Coffee and walnut cake', 'Afternoon tea', 'Traditional cake', 'Sponge', 'Weekend', 'Frosting', 'Icing', 'Cream cheese frosting', 'Nut cake', 'Nuts', 'Paralympics', 'Eat like an athlete', 'Ben Quilter', 'frosted walnut cake'], 'ratings': 92, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 55g', 'Kcal 620 calories', 'Protein 7g', 'Salt 0.8g', 'Saturated fat 22g', 'Fat 41g'], 'ingredients': ['butter', 'coffee', 'self-raising flour', 'golden caster sugar', 'baking powder', 'egg', 'vanilla extract', 'walnut', 'icing sugar', 'double cream', 'mascarpone'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Coffee & walnut cake'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Indulge dinner guests with a classic Irish coffee at the end of a dinner party. Made with Irish whiskey, cream and coffee, it's a decadent finale to a meal', 'id': '8845926', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Christmas Day drinks'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Irish coffee', 'Coffee', 'Drinks'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 436 calories', 'Protein 1g', 'Salt 0.04g', 'Saturated fat 20g', 'Fat 33g'], 'ingredients': ['double cream', 'coffee', 'Irish whiskey', 'brown sugar', 'nutmeg'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Irish coffee'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': "Kids love this rich, warming soup but it's sophisticated enough for adults, too", 'id': '96081', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Healthy soup', 'Carrot', 'Honey', "Kids' soup"], 'cooking_time': 2100, 'prep_time': 600, 'serves': 6, 'keywords': ['Carrot', 'Honey', 'Soup', 'Bonfire night', 'BBC Good Food', 'Lesley waters', 'Comfort', 'Warming', 'One-bowl', 'Bowl', 'Carrot', 'Carrots', 'Chilli flakes', 'Honey', 'Leek', 'Leeks'], 'ratings': 89, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 16g', 'Kcal 116 calories', 'Protein 3g', 'Salt 0.59g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['butter', 'leek', 'carrot', 'honey', 'chilli flakes', 'bay leaf', 'stock', 'yogurt'], 'courses': ['Soup course', 'Snack', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Honeyed carrot soup'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Gravadlax makes a stunning prepare-ahead starter or centrepiece for your New Year festivities ', 'id': '95713', 'tags': []}, 'recipe': {'collections': ['Christmas smoked salmon', 'Christmas salmon'], 'cooking_time': 0, 'prep_time': 2400, 'serves': 0, 'keywords': ['Coriander seed', 'Coriander seeds', 'Dill', 'Horseradish', 'Salad leaf', 'Salad leaves', 'Salmon', 'Star anise', 'Starter recipe', 'New Year recipes', 'Smoked salmon', 'Home cured salmon', 'Step-by-step', 'Step by step recipes', 'Cured fish', 'Gravlax', 'Gravad lax', 'Party recipes', 'Christmas recipes', 'Fish recipes', 'Dinner party recipes', 'Salmon recipes'], 'ratings': 88, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 271 calories', 'Protein 19g', 'Salt 3.61g', 'Saturated fat 8g', 'Fat 19g'], 'ingredients': ['salmon', 'dill', 'salad leaf', 'sea salt', 'demerara sugar', 'star anise', 'coriander seed', 'orange', 'lime', 'lemon', 'double cream', 'crème fraîche', 'horseradish', 'lemon'], 'courses': ['Starter'], 'cusine': 'Swedish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Citrus-cured salmon gravadlax'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A comforting and seasonal pudding for autumn, perfect with a spot of vanilla ice cream', 'id': '95341', 'tags': []}, 'recipe': {'collections': ['Student', 'Traditional pudding', 'Pear'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Butter', 'Crumble', 'Pudding', 'Fruit pudding', 'Treat', 'Dessert', 'Easy recipes', 'Fruit crumble', 'Easy midweek pudding', 'Pears', 'Pear dessert', 'Dark chocolate', 'Demerara sugar', 'Maple syrup', 'Pear'], 'ratings': 90, 'nutrition_info': ['Added sugar 65g', 'Carbohydrate 83g', 'Kcal 557 calories', 'Protein 5g', 'Salt 0.6g', 'Saturated fat 15g', 'Fat 25g'], 'ingredients': ['breadcrumb', 'dark chocolate', 'demerara sugar', 'butter', 'maple syrup', 'pear'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Pear & chocolate pudding'}}
{'page': {'article': {'author': 'Good Food', 'description': 'With only 5 ingredients, these lean meatballs couldn't be any easier to make', 'id': '97270', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Eurovision party', 'Lamb', 'Campfire', 'Kebab', 'Lamb mince'], 'cooking_time': 900, 'prep_time': 900, 'serves': 8, 'keywords': ['BBQ', 'Lamb skewers', 'Meat balls', 'Kebabs', 'BBC GOOD FOOD', 'Greek food', 'Coriander', 'Cumin', 'Garlic clove', 'Garlic cloves', 'Lamb mince', 'Mint'], 'ratings': 91, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 141 calories', 'Protein 13g', 'Salt 0.15g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['lamb mince', 'cumin', 'coriander', 'garlic clove', 'mint', 'oil'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Greek', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Lamb koftas'}}
{'page': {'article': {'author': 'Edd Kimber', 'description': 'Great British Bake Off 2010 winner, Edd Kimber, shows us how to make these distinctive bread buns with seeded toppings', 'id': '3976986', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 1800, 'serves': 0, 'keywords': ['Edd Kimber', 'Bread', 'Great british bake off', 'Baking skills', 'how to make bagels', 'seeded bagel recipe', 'beigel'], 'ratings': 94, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 39g', 'Kcal 207 calories', 'Protein 7g', 'Salt 0.9g', 'Fat 2g'], 'ingredients': ['fast-action dried yeast', 'white flour', 'brown sugar', 'oil', 'bicarbonate of soda', 'egg white', 'seed'], 'courses': ['Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Bagels'}}
{'page': {'article': {'author': 'Good Food', 'description': "A rich and comforting Greek classic without the calories, what's not to love? ", 'id': '101947', 'tags': []}, 'recipe': {'collections': ['Cheap and healthy', 'Cholesterol-friendly', '300 calorie meal', 'Healthy mince', 'Healthy beef', 'Healthy aubergine'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 0, 'keywords': ['Greek', 'Low fat', 'Makeover recipe', 'Moussaka', 'Quick', 'Cheap', 'Everyday', 'Parmesan', 'Aubergine', 'Aubergines', 'Minced beef', 'Tomato', 'Tomatoes'], 'ratings': 79, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 31g', 'Kcal 289 calories', 'Protein 26g', 'Salt 1g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['pepper', 'garlic clove', 'minced beef', 'red lentil', 'oregano', 'passata', 'aubergine', 'tomato', 'olive oil', 'parmesan', 'Greek yogurt', 'nutmeg'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Greek', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Low-fat moussaka'}}
{'page': {'article': {'author': 'Richard Corrigan', 'description': 'Give this childhood favourite a boozy grown-up makeover with Campari, poached rhubarb and a rich vanilla custard', 'id': '5099626', 'tags': []}, 'recipe': {'collections': ['Blood orange', 'Jelly'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 6, 'keywords': ['Vit C', 'Vitamin c', '1 of 5 a day', 'Pudding', 'Dinner party dessert'], 'ratings': 80, 'nutrition_info': ['Added sugar 45g', 'Carbohydrate 45g', 'Kcal 659 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 29g', 'Fat 49g'], 'ingredients': ['shortbread biscuit', 'orange juice', 'golden caster sugar', 'ginger', 'rhubarb', 'Campari', 'gelatine leaf', 'double cream', 'sugar', 'vanilla pod', 'egg yolk'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Tipsy rhubarb & blood orange jelly'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'You can make this Christmas cake right at the last minute. The decorating makes a fun holiday project for the kids', 'id': '94752', 'tags': []}, 'recipe': {'collections': ['Festive cake', 'Christmas cake', 'Christmas cake decoration'], 'cooking_time': 8100, 'prep_time': 0, 'serves': 0, 'keywords': ['Almond', 'Almonds', 'Brandy', 'Christmas cake', 'Xmas cake', 'Xmas cooking', 'Kids recipes', 'Decorating the cake', 'Icing', 'Christmas', 'Dragee', 'Dragees', 'Dried apricot', 'Dried apricots', 'Fig', 'Figs', 'Food colouring', 'Food colourings', 'Glacé cherry', 'Glacé cherries', 'Icing sugar', 'Marzipan', 'Raisin', 'Raisins'], 'ratings': 93, 'nutrition_info': ['Added sugar 90g', 'Carbohydrate 100g', 'Kcal 660 calories', 'Protein 9g', 'Salt 0.41g', 'Saturated fat 9g', 'Fat 27g'], 'ingredients': ['dried apricot', 'brandy', 'fig', 'raisin', 'glacé cherry', 'almond', 'lemon', 'plain flour', 'baking powder', 'mixed spice', 'almond', 'butter', 'light muscovado sugar', 'egg', 'marzipan', 'food colouring', 'icing sugar', 'honey', 'dragee', 'icing', 'edible disco white hologram glitter'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Frosty forest cake'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Add an extra fruity twist to this classic summer drink with pomegranate juice and seeds - double up the quantities to please a crowd', 'id': '5203881', 'tags': []}, 'recipe': {'collections': ['Pomegranate', 'Pimm’s', 'Summer cocktail', 'Summer dinner party', 'Fruity cocktail'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Drink', 'Summer drink', 'Cocktail', 'Wimbledon', 'Fruit cocktail', 'pomegranate cocktail recipe'], 'ratings': 80, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 15g', 'Kcal 144 calories'], 'ingredients': ["Pimm's", 'pomegranate juice', 'cucumber', 'pomegranate seed', 'lemonade'], 'courses': ['Cocktails', 'Drink'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Pomegranate Pimm's'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This low-fat soup is packed with flavour and so simple to cook', 'id': '101297', 'tags': []}, 'recipe': {'collections': ['American', 'Cheap and healthy', 'Crab', 'Sweetcorn', 'Diabetes-friendly', '200 calorie meal'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 0, 'keywords': ['Soup', 'Low-fat', 'Chowder', 'Healthy', 'Cheap', 'Everyday', 'Midweek meal', 'Crab', 'Healthy', 'Superhealthy', 'Soup recipe', 'Carrot', 'Carrots', 'Crabmeat', 'Potato', 'Potatoes', 'Sweetcorn'], 'ratings': 87, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 25g', 'Kcal 191 calories', 'Protein 13g', 'Salt 0.68g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['onion', 'leek', 'carrot', 'vegetable stock', 'potato', 'sweetcorn', 'crabmeat', 'crème fraîche', 'chive'], 'courses': ['Soup course', 'Dinner'], 'cusine': 'American', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Crab & sweetcorn chowder'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Cakes like these are wonderfully therapeutic to make - chuck the lot into a bowl, and give it a quick beat and it's ready to bake. Simple enough for a complete beginner", 'id': '96385', 'tags': []}, 'recipe': {'collections': ['Easy cake', 'Sponge cake', "Mother's Day cake"], 'cooking_time': 4200, 'prep_time': 1200, 'serves': 12, 'keywords': ['Nutella', 'Baking powder', 'Cinnamon', 'Cinnamon', 'Nutella', 'Cake', 'Hazelnut', 'Hazelnuts', 'Spread', 'Birthday', 'Golden caster sugar', 'Hazelnut', 'Hazelnuts'], 'ratings': 91, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 34g', 'Kcal 320 calories', 'Protein 5g', 'Salt 0.63g', 'Saturated fat 8g', 'Fat 19g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'self-raising flour', 'baking powder', 'cinnamon', 'milk', 'Nutella', 'hazelnut'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Cinnamon Nutella cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Makes a great weekend brunch or supper', 'id': '99003', 'tags': []}, 'recipe': {'collections': ['Kedgeree', 'Healthy brunch'], 'cooking_time': 2100, 'prep_time': 0, 'serves': 4, 'keywords': ['Basmati rice', 'Curry', 'Prawns', 'Smoked mackerel', 'Trout', 'Canned tuna', 'Egg', 'Eggs', 'Smoked salmon', 'Spring onion', 'Spring onions'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 82g', 'Kcal 523 calories', 'Protein 30g', 'Salt 3.53g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['spring onion', 'butter', 'curry powder', 'basmati rice', 'egg', 'smoked salmon', 'vegetable stock'], 'courses': ['Main course', 'Dinner', 'Brunch'], 'cusine': 'British', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1014940800'}, 'channel': 'Recipe', 'title': 'Quick curried kedgeree'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Delicate hot-smoked fish is perfectly complemented with crisp apple and aniseed flavours - a great light bite', 'id': '96333', 'tags': []}, 'recipe': {'collections': ['Trout', 'Healthy spring', 'Fennel'], 'cooking_time': 0, 'prep_time': 900, 'serves': 2, 'keywords': ['Scandi', 'Smoked fish', 'Healthy', 'Light bite', 'Crisp salad', 'Low calorie', 'A week of healthy suppers', 'Omega 3', '2 of 5-a-day', 'Liquorice', 'Aniseed'], 'ratings': 100, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 16g', 'Kcal 183 calories', 'Protein 19g', 'Salt 1.6g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['fennel bulb', 'apple', 'spring onion', 'beetroot', 'trout', 'dill', 'natural yogurt', 'horseradish'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Scandinavian', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Smoked trout salad with fennel, apple & beetroot'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This healthy meal is simple to prepare and packed with flavour ', 'id': '101698', 'tags': []}, 'recipe': {'collections': ['Pork steak'], 'cooking_time': 480, 'prep_time': 600, 'serves': 4, 'keywords': ['Thai fish sauce', 'Thai pork', 'Tai pork', 'Pork recipes', 'Salads', 'Summer', 'Food for friends', 'Sattay sauce', 'Peanut butter', 'Healthy', 'Apple', 'Apples', 'Coriander', 'Lime', 'Limes', 'Mint', 'Peanut butter', 'Pork steak', 'Pork steaks', 'Sugar', 'Sweet chilli sauce'], 'ratings': 69, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 15g', 'Kcal 310 calories', 'Protein 36g', 'Salt 1.08g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['peanut butter', 'sweet chilli sauce', 'pork steak', 'lime', 'Thai fish sauce', 'sugar', 'apple', 'coriander', 'mint'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Satay pork with crunchy apple salad '}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'A fresh mint and lemon dressing adds a refreshing lift to salty cheese and tender new potatoes in this speedy, seasonal supper', 'id': '5221986', 'tags': []}, 'recipe': {'collections': ['Halloumi', 'Miriam Nice'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Fibre', '1 of 5 a day', 'Everyday', 'Midweek meals', 'Quick recipes', 'Warm salad'], 'ratings': 92, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 37g', 'Kcal 448 calories', 'Protein 20g', 'Salt 2g', 'Saturated fat 11g', 'Fat 23g'], 'ingredients': ['new potato', 'frozen pea', 'halloumi', 'lemon', 'olive oil', 'mint', 'pea shoot'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper', 'Vegetable course'], 'cusine': 'Greek', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Halloumi & pea salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Benefit from the slow-release energy of lentils and wholegrains combined with the rich flavour of smoked tofu, paprika and sweet peppers', 'id': '4292836', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Tofu', 'Puy lentil'], 'cooking_time': 300, 'prep_time': 600, 'serves': 2, 'keywords': ['Light lunch', 'Vegetarian recipe', 'Folate', 'Fibre', 'Healthy recipes', '2 of 5-a-day', 'Lentil salad', 'Tofu recipes', 'grain salad'], 'ratings': 74, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 38g', 'Kcal 300 calories', 'Protein 24g', 'Salt 1.3g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['oil', 'courgette', 'tofu', 'smoked paprika', 'balsamic vinegar', 'Puy lentils', 'red onion', 'red pepper', 'pea'], 'courses': ['Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Puy lentils with smoked tofu'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'This quick, family-friendly dish with pork sausages, mustard and a hint of chilli can be made in advance and frozen to get ahead of your midweek meals', 'id': '6182566', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Sausage', 'Cannelloni', 'Calcium', 'Budget', 'Midweek', 'Family', 'Caneloni', 'canellony'], 'ratings': 66, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 30g', 'Kcal 863 calories', 'Protein 22g', 'Salt 1.8g', 'Saturated fat 37g', 'Fat 72g'], 'ingredients': ['oil', 'onion', 'pork sausage', 'garlic cloves', 'double cream', 'wholegrain mustard', 'chilli flakes', 'basil', 'lasagne', 'mozzarella'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Creamy sausage cannelloni'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Served for brunch, lunch or dinner, these savoury pancakes topped with spicy sausage and sliced peppers are sure to satisfy', 'id': '5173536', 'tags': []}, 'recipe': {'collections': ['Savoury pancake'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 2, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Iron', '2 of 5 a day', 'Savoury pancake recipe', 'brinner'], 'ratings': 73, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 92g', 'Kcal 875 calories', 'Protein 40g', 'Salt 3.3g', 'Saturated fat 12g', 'Fat 37g'], 'ingredients': ['chorizo', 'pepper', 'salsa', 'plain flour', 'polenta', 'baking powder', 'milk', 'egg', 'sweetcorn', 'coriander', 'vegetable oil'], 'courses': ['Breakfast', 'Brunch', 'Dinner', 'Lunch', 'Supper'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Sweetcorn pancakes with fried eggs & chorizo salsa'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Bring out the sweetness of this classic roast accompaniment with maple syrup and sprigs of rosemary for a low-fat yet delicious side dish', 'id': '4700361', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Christmas side dish', 'Christmas parsnip', 'Dairy-free Christmas'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 8, 'keywords': ['Fibre', '1 of 5 a day', 'Christmas side dish', 'Sunday lunch side dish', 'Christmas dinner'], 'ratings': 0, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 19g', 'Kcal 116 calories', 'Protein 2g', 'Salt 0.2g', 'Fat 1g'], 'ingredients': ['parsnip', 'plain flour', 'rapeseed oil', 'maple syrup', 'rosemary', 'sea salt'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Roast parsnips with maple syrup & rosemary'}}
{'page': {'article': {'author': 'Anjum Anand', 'description': 'This delicately fragrant frozen Indian dessert combines pistachio nuts and rosewater - the perfect way to cool down after a spicy meal', 'id': '4488761', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 900, 'serves': 8, 'keywords': ['Calcium', 'Indian ice cream', 'Indian dessert recipe', 'pistachio ice cream recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 46g', 'Kcal 436 calories', 'Protein 14g', 'Salt 0.4g', 'Saturated fat 8g', 'Fat 21g'], 'ingredients': ['pistachio', 'golden caster sugar', 'cornflour', 'whole milk', 'evaporated milk', 'rosewater', 'cherry'], 'courses': ['Dessert', 'Treat'], 'cusine': 'Indian', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Pistachio & rose water kulfi'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This crumbly shortcake by Good Food reader Amelia Leadley is easy to whip up straight from the cupboard - and perfect with a cup of tea', 'id': '95119', 'tags': []}, 'recipe': {'collections': ['Gingerbread', 'Christmas cracker and biscuit'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 0, 'keywords': ['Coffee morning', 'Afternoon tea', 'Biscuits', 'Ginger', 'Shortcake', 'Snacks', 'Treat', 'Short bread', 'Ginger shortbread', 'Ground ginger'], 'ratings': 84, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 31g', 'Kcal 249 calories', 'Protein 2g', 'Salt 0.28g', 'Saturated fat 9g', 'Fat 14g'], 'ingredients': ['butter', 'caster sugar', 'plain flour', 'ground ginger', 'butter', 'golden syrup', 'icing sugar', 'ground ginger', 'ginger'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Iced ginger shortcake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Make this stunning layered, citrussy dessert ahead of time if you're entertaining. It's a crowd-pleaser that's part key lime pie, part cheesecake, part trifle', 'id': '6878756', 'tags': []}, 'recipe': {'collections': ['Cheesecake', 'Thanksgiving', 'Festive dessert', 'Make-ahead Christmas'], 'cooking_time': 600, 'prep_time': 1800, 'serves': 16, 'keywords': ['Lime', 'Cheescake', 'Trifle', 'Key lime pie', 'Party', 'Dessert', 'Entertaining', 'Make ahead'], 'ratings': 79, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 28g', 'Kcal 428 calories', 'Salt 0.4g', 'Saturated fat 21g', 'Fat 33g'], 'ingredients': ['gingernut biscuits', 'butter', 'cream cheese', 'icing sugar', 'lime', 'double cream', 'gelatine leaves', 'caster sugar', 'lime'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Layered lime cheesecake'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Silken tofu is the secret to making a stack of fluffy, thick, American-style vegan pancakes without gluten, eggs or dairy', 'id': '5096016', 'tags': []}, 'recipe': {'collections': ['Tofu', 'Pancake', 'Pancake', 'Vegan dessert', 'Vegan breakfast', 'Vegan gluten-free', 'Gluten-free and dairy-free dessert', "Vegan Valentine's Day", 'Sweet pancake', 'American pancake', 'Fluffy pancakes', 'Gluten-free pancakes'], 'cooking_time': 600, 'prep_time': 600, 'serves': 6, 'keywords': ['American pancakes', 'vegan pancakes', 'gluten-free pancakes', 'Egg-free pancakes', 'dairy-free pancakes'], 'ratings': 95, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 41g', 'Kcal 343 calories', 'Protein 11g', 'Salt 1.6g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['Brazil nut', 'banana', 'berry', 'maple syrup or honey', 'silken tofu', 'vanilla extract', 'lemon juice', 'almond milk', 'vegetable oil', 'buckwheat flour', 'light muscovado sugar', 'mixed spice', 'gluten-free baking powder'], 'courses': ['Breakfast', 'Brunch', 'Dessert', 'Treat'], 'cusine': 'American', 'diet_types': ['Dairy-free', 'Egg-free', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Tofu brekkie pancakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use a sustainable white fish like hake and serve up this healthy, Indian spice-pot with green beans and coriander', 'id': '272596', 'tags': []}, 'recipe': {'collections': ['Tomato', 'Fish curry', 'Hake', 'Healthy tomato', 'Healthy Indian'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Eat well all week', 'Hake', 'Sustainable fish', 'Low calorie', 'Good for you', '2 of 5-a-day'], 'ratings': 83, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 11g', 'Kcal 224 calories', 'Protein 31g', 'Salt 0.6g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['garlic clove', 'red chilli', 'ginger', 'turmeric', 'ground coriander', 'rapeseed oil', 'cumin seed', 'fennel seed', 'chopped tomato', 'green bean', 'tamarind', 'white fish', 'coriander', 'basmati rice'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Tomato & tamarind fish curry'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Make this spicy veggie cauliflower chaat to serve alongside a curry. Topped with pomegranate seeds, green chutney and yogurt, it makes a stunning side dish', 'id': '6595191', 'tags': []}, 'recipe': {'collections': ['Pomegranate', 'Vegetarian summer', 'Vegetarian Indian'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 4, 'keywords': ['Cauliflower', 'chaat', 'Indian', 'Indian side dish', 'Vegetarian', '1 of 5 a day', 'Iron', 'Folate', 'Fibre', 'Vit C'], 'ratings': 90, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 13g', 'Kcal 262 calories', 'Protein 9g', 'Salt 0.95g', 'Saturated fat 2g', 'Fat 18g'], 'ingredients': ['cauliflower', 'chilli powder', 'chilli powder', 'ginger & garlic paste', 'lime', 'paprika powder', 'turmeric powder', 'natural yogurt', 'garam masala', 'vegetable oil', 'natural yogurt', 'green chutney', 'pomegranate seeds', 'coriander', 'shallot'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Cauliflower chaat'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'This North African style salad uses turkey baked in a parcel to retain all the delicious juices', 'id': '100059', 'tags': []}, 'recipe': {'collections': ['Low-fat', 'Pomegranate'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Quinoa', 'Cracked wheat', 'Everyday and healthy', 'Low calorie', 'Good for you', 'Diet', 'Counts as 1 of 5-a-day', 'Protein', 'Skinny'], 'ratings': 84, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 23g', 'Kcal 304 calories', 'Protein 41g', 'Salt 0.7g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['mint', 'lemon', 'harissa paste', 'turkey', 'white wine', 'bulgur wheat', 'tomato', 'cucumber', 'pomegranate'], 'courses': ['Dinner', 'Main course'], 'cusine': 'North African', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Spiced turkey with bulgur & pomegranate salad'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Serve these healthy nachos with homemade sweetcorn salsa and fresh guacamole at a Halloween party – kids (and grown-ups!) will love the spooky bat shapes.', 'id': '8615641', 'tags': []}, 'recipe': {'collections': ['Halloween', "Halloween kids'", 'Healthy Halloween', 'Vegan Halloween'], 'cooking_time': 300, 'prep_time': 2400, 'serves': 6, 'keywords': ['Halloween', 'Nachos', 'Salsa', 'Guacamole', 'Healthy', 'Party', 'Kids party', 'Vegan', 'Vitamin c', 'Fibre'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 32g', 'Kcal 280 calories', 'Protein 8g', 'Salt 0.68g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['lime', 'avocado', 'coriander', 'sweetcorn', 'cherry tomatoes', 'red pepper', 'spring onion', 'sundried tomatoes', 'black beans', 'cumin', 'coriander', 'smoked paprika', 'wholewheat tortillas', 'oil', 'carrot'], 'courses': ['Buffet', 'Side dish', 'Snack'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Healthy Halloween nachos'}}
{'page': {'article': {'author': 'Valerie Barrett', 'description': 'Savoury oaty biscuits that are great for lunch boxes, add Marmite or peanut butter for a delicious pinwheel', 'id': '98223', 'tags': []}, 'recipe': {'collections': ['Christmas cheeseboard', 'Christmas cracker and biscuit', 'Snack', 'Savoury biscuit'], 'cooking_time': 840, 'prep_time': 1200, 'serves': 0, 'keywords': ['Crackers', 'Biscuit', 'Crackerwheat', 'Cheeseboard', 'Accompaniment', 'Savoury biscuits', 'Lunch box', 'Cooking with kids', 'Kids cooking'], 'ratings': 93, 'nutrition_info': ['Added sugar 0.2g', 'Carbohydrate 5.6g', 'Kcal 90 calories', 'Protein 2.5g', 'Salt 0.2g', 'Saturated fat 3.8g', 'Fat 6.4g'], 'ingredients': ['wholemeal flour', 'self-raising flour', 'oatmeal', 'butter', 'cheddar', 'egg yolk'], 'courses': ['Side dish', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Cheese wheatmeal biscuits'}}
{'page': {'article': {'author': 'Good Food', 'description': "This sticky, crumbly bake is irresistible - it's a pudding straight from the tin", 'id': '101936', 'tags': []}, 'recipe': {'collections': ['Traybake', 'Crumble', 'Blueberry', 'Coconut', "Kids' cakes", 'Lemon cake'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 16, 'keywords': ['Blueberry', 'Blueberries', 'Desiccated coconut', 'Egg', 'Eggs', 'Lemon curd', 'Picnic', 'Cake', 'Lunch', 'Blueberry', 'Squares', 'Baking', 'Kids', 'Batch baking', 'Traybake'], 'ratings': 93, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 50g', 'Kcal 446 calories', 'Protein 5g', 'Salt 0.55g', 'Saturated fat 17g', 'Fat 27g'], 'ingredients': ['butter', 'caster sugar', 'lemon', 'egg', 'self-raising flour', 'blueberry', 'desiccated coconut', 'lemon curd'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Blueberry lemon cake with coconut crumble topping'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A no-cook, make-ahead party favourite with a thick, cream cheese topping, a buttery biscuit base and finished with raspberry coulis', 'id': '101974', 'tags': []}, 'recipe': {'collections': ['Cheesecake'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 0, 'keywords': ['No cook', 'No gelatine', 'Cover recipe', 'Peaches and cream', 'Fruit salad', 'Fruit cake', 'Biscuit base', 'Buttery biscuit base', 'Dessert', 'Summertime', 'Picnic', 'BBQ', 'Party', 'Buffet', 'Canned fruit', 'Tinned fruit'], 'ratings': 82, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 28g', 'Kcal 562 calories', 'Protein 7g', 'Salt 0.9g', 'Saturated fat 30g', 'Fat 47g'], 'ingredients': ['butter', 'biscuit', 'soft cheese', 'icing sugar', 'vanilla extract', 'double cream', 'raspberry', 'peach'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Peach Melba cheesecake'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Paella in a rush with all of the flavour', 'id': '98333', 'tags': []}, 'recipe': {'collections': ['Paella'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Basmati rice', 'Chicken breast', 'Chicken breasts', 'Frozen pea', 'Frozen peas', 'Lemon', 'Lemons', 'Olive', 'Olives', 'Paella', 'Rice', 'Spanish food', 'BBC Good Food', 'Sara Buenfeld', 'Parsley', 'Prawn', 'Prawns', 'Red pepper', 'Red peppers', 'Saffron'], 'ratings': 90, 'nutrition_info': [], 'ingredients': ['saffron', 'frozen pea', 'basmati rice', 'chicken breast', 'prawn', 'red pepper', 'olive', 'parsley', 'lemon'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1025478000'}, 'channel': 'Recipe', 'title': 'Hey presto paella'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'A fruity chicken salad with lentils and spice to make lunchtimes worth taking a break for', 'id': '6044821', 'tags': []}, 'recipe': {'collections': ['Lunchbox', 'Lentil', 'Bowl food', '700 calorie meal'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vit C', '2 of 5 a day', 'Jerk chicken', 'Mango', 'Lunch', 'Easy'], 'ratings': 76, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 66g', 'Kcal 660 calories', 'Protein 54g', 'Salt 3.3g', 'Saturated fat 5g', 'Fat 18g'], 'ingredients': ['chicken breast', 'jerk paste', 'olive oil', 'lentil', 'spring onions', 'coriander', 'mango', 'lime', 'natural yogurt', 'mango chutney'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Jerk chicken & mango bowl'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Try this paella with a difference, using fideo or vermicelli pasta instead of rice, with prawns, mussels, squid, monkfish and a sprinkling of saffron ', 'id': '5921551', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Seafood', 'Healthy pasta', 'Summer pasta', 'Healthy Mediterranean', 'Low-calorie pasta', 'Squid', 'Healthy family', '500 calorie meal', 'Prawn pasta'], 'cooking_time': 1500, 'prep_time': 2100, 'serves': 6, 'keywords': ['Paella', 'fideua', 'valencia', 'Spanish', 'Low fat', 'Low calorie', 'Vit C', 'Healthy', '1 of 5 a day'], 'ratings': 73, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 49g', 'Kcal 488 calories', 'Protein 44g', 'Salt 0.9g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['mussel', 'prawn', 'saffron', 'vermicelli', 'olive oil', 'onion', 'garlic cloves', 'smoked paprika', 'monkfish', 'squid', 'fish stock', 'tomato', 'lemon', 'parsley'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Spanish', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Seafood fideuÃ\xa0 '}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make the most of the berry season with a glass of fruity goodness', 'id': '101021', 'tags': []}, 'recipe': {'collections': ['Hangover', 'Low-calorie breakfast', 'Smoothie', 'Gluten-free breakfast', 'Paleo', 'No-cook breakfast', 'Brain-boosting', "Kids' breakfast", 'Banana smoothie', 'Breakfast smoothie'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Apple juice', 'Banana', 'Bananas', 'Berries', 'Strawberry', 'Blueberry', 'Raspberry', 'Honey', 'Smoothie', 'Breakfast', 'Juice', 'Strawberries'], 'ratings': 90, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 25g', 'Kcal 124 calories', 'Protein 2g', 'Salt 0.01g', 'Saturated fat 0.1g', 'Fat 1g'], 'ingredients': ['banana', 'strawberry', 'apple juice', 'honey'], 'courses': ['Breakfast'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Breakfast smoothie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Delicious chicken drumsticks with a sticky soy and honey glaze that can be cooked in the oven or the barbecue - weather permitting', 'id': '94177', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Australia Day', 'Big match', 'Barbecue chicken', 'Chicken drumstick'], 'cooking_time': 2100, 'prep_time': 300, 'serves': 4, 'keywords': ['BBC GOOD FOOD', 'BBQ', 'Barbecue', 'Marinade', 'Chicken', 'Drumsticks', 'Chicken drumstick', 'Chicken drumsticks'], 'ratings': 87, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 267 calories', 'Protein 32g', 'Salt 2.04g', 'Saturated fat 4g', 'Fat 14g'], 'ingredients': ['chicken drumstick', 'soy sauce', 'honey', 'olive oil', 'tomato purée', 'Dijon mustard'], 'courses': ['Buffet', 'Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1191193200'}, 'channel': 'Recipe', 'title': 'Sticky chicken '}}
{'page': {'article': {'author': 'Jean Christophe Novelli', 'description': "For the ultimate dîner Ã\xa0 deux, dip into Jean-Christophe Novelli's dramatic seafood dish", 'id': '102968', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Romantic', 'Mussels'], 'cooking_time': 2400, 'prep_time': 0, 'serves': 2, 'keywords': ["Valentine's Day", 'Seafood', 'Mussles', 'Fish', 'BBC Good Food', 'Jean Christophe Novelli', 'Coriander', 'Fennel bulb', 'Fennel bulbs', 'Ginger', 'Lemon grass', 'Mussel', 'Mussels', 'Spring onion', 'Spring onions', 'Star anise'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 10g', 'Kcal 251 calories', 'Protein 25g', 'Salt 1.09g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['olive oil', 'onion', 'spring onion', 'fennel bulb', 'ginger', 'lemongrass', 'star anise', 'coriander', 'garlic clove', 'mussel', 'tiger prawn', 'white wine', 'coconut milk', 'baking parchment'], 'courses': ['Treat', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Papillote of seafood'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': "Healthy, flavour-packed and low-cost, this soup's ideal for taking to work for lunch", 'id': '96237', 'tags': []}, 'recipe': {'collections': ['Indian', 'Low-calorie soup', 'Healthy lunch', 'Healthy soup', 'Low-calorie lunch', 'Chickpea', 'Vegan lunch', 'Vegetable soup', 'Vegan soup', 'Vegetarian Indian'], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['Carrot', 'Carrots', 'Chickpea', 'Chickpeas', 'Garam masala', 'Green bean', 'Green beans', 'Soups', 'Lunchbox', 'Packed lunch recipes', 'Spicy chickpea soup', 'Vegetarian lunch', 'Cheap', 'Easy', 'Healthy', 'Chickpeas', 'Vegetarian', 'Vegan'], 'ratings': 77, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 23g', 'Kcal 168 calories', 'Protein 7g', 'Salt 0.66g', 'Fat 6g'], 'ingredients': ['vegetable oil', 'onion', 'ginger', 'garlic clove', 'garam masala', 'vegetable stock', 'carrot', 'chickpea', 'green bean'], 'courses': ['Soup course', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Indian chickpea & vegetable soup'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Barney Desmazery takes these simple crab cakes, seasoned with Thai spices and served with sweet chilli sauce, from the Soho club and into your dinner-party repertoire – best of all, they won't take long in the kitchen', 'id': '6461901', 'tags': []}, 'recipe': {'collections': ['Dinner party starter'], 'cooking_time': 480, 'prep_time': 900, 'serves': 0, 'keywords': ['Crab cakes', 'Starter', 'Lunch', 'Dinner party', 'Sweet chilli'], 'ratings': 20, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 15g', 'Kcal 335 calories', 'Protein 13g', 'Salt 0.8g', 'Saturated fat 2g', 'Fat 24g'], 'ingredients': ['crabmeat', 'breadcrumbs', 'mayonnaise', 'Thai red curry paste', 'coriander', 'lime', 'spring onions', 'sunflower oil', 'carrot', 'sweet chilli sauce'], 'courses': ['Starter'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Groucho Club crab cakes'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'An exotic twist on the traditional caramel slice, this passion fruit traybake on a shortbread base is a real treat, ideal for bake sales and coffee mornings', 'id': '6437111', 'tags': []}, 'recipe': {'collections': ['Traybake', 'Summer dessert', 'Perfect with a cuppa', 'Caramel', 'Shortbread'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Caramel', 'Shortbread', 'Caramel slice', 'Passion fruit', 'Dessert', 'Sweet', 'Treat', 'Traybake'], 'ratings': 100, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 34g', 'Kcal 395 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 17g', 'Fat 26g'], 'ingredients': ['plain flour', 'desiccated coconut', 'cold butter', 'golden caster sugar', 'butter', 'condensed milk', 'golden syrup', 'dark brown sugar', 'passion fruit', 'dark chocolate', 'coconut shavings'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Caramel passion fruit slice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get kids aged 3-6 involved in the kitchen by helping them make this moreish, healthy snack', 'id': '96100', 'tags': []}, 'recipe': {'collections': ['Hummus', 'Snacks for kids', 'Carrot', "Healthy kids' snack"], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Houmous recipes', 'Starter recipes', 'Healthy snack recipes', 'Kids recipes', "Children's recipes", 'Everyday recipes', 'Kids cooking', 'Flavoured houmous', 'Homemade dips', 'Dip recipe', 'Cooking with kids', 'We love to cook', 'Carrot', 'Carrots', 'Houmous', 'Hummus'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 30g', 'Kcal 353 calories', 'Protein 9g', 'Salt 1.2g', 'Saturated fat 3g', 'Fat 23g'], 'ingredients': ['carrot', 'hummus', 'lemon', 'coriander', 'pitta bread'], 'courses': ['Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Carrot hummus with pitta dippers'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Pack these vegan wraps with vegetables, rice and chipotle black beans to make a delicious and nutritious lunch ', 'id': '8870111', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Vegan', 'Burritos', 'Wrap', 'Vegetarian', 'Black beans', 'Chipotle', 'Tortillas'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 71g', 'Kcal 513 calories', 'Protein 16g', 'Salt 1.7g', 'Saturated fat 3g', 'Fat 16g'], 'ingredients': ['tortilla wraps', 'spinach leaves', 'avocado', 'hot sauce', 'oil', 'garlic clove', 'chipotle paste', 'chopped tomatoes', 'black beans', 'coriander', 'wholegrain rice', 'lime', 'red onion', 'hazelnuts'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Vegan burritos '}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'Cherry chocolate terrine, perfect for a wedding', 'id': '93777', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 20, 'keywords': ['Brandy', 'Cherry', 'Cherries', 'Chocolate', 'Cocoa powder', 'Cream', 'Golden caster sugar', 'Mascarpone', 'Pudding', 'Dessert', 'Wedding', 'BBc Good Food', 'Merrilees Parker'], 'ratings': 70, 'nutrition_info': [], 'ingredients': ['chocolate', 'butter', 'golden caster sugar', 'egg white', 'cocoa powder', 'cream', 'brandy', 'cherry', 'golden caster sugar', 'mascarpone'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Dinner', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1025478000'}, 'channel': 'Recipe', 'title': 'Cherry chocolate terrine'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A classic eclair recipe of light choux pastry filled with rich crème pâtissière. Make the basic buns, then fill with on-trend flavours and colourful glazes for a stunning afternoon tea treat', 'id': '5792446', 'tags': []}, 'recipe': {'collections': ['Afternoon tea', 'Choux pastry', 'Eclair', 'Patisserie'], 'cooking_time': 3000, 'prep_time': 4500, 'serves': 0, 'keywords': ['Eclairs', 'Crème patisserie', 'flavoured eclairs', 'Choux pastry'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 13g', 'Kcal 306 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 15g', 'Fat 26g'], 'ingredients': ['butter', 'plain flour', 'egg', 'milk', 'double cream', 'egg yolk', 'white caster sugar', 'cornflour', 'One of the flavourings from our fillings recipes - find the link to the recipes in the method', 'disposable piping bags', 'piping nozzle'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'French', 'diet_types': ['Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Eclairs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get your mates round for a self-assembly supper. These meat-free fajitas are superhealthy too', 'id': '99318', 'tags': []}, 'recipe': {'collections': ['Veggie taco', 'Vegetarian chilli'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Butternut squash', 'Flour tortilla', 'Flour tortillas', 'Refried bean', 'Refried beans', 'Vegetable fajitas', 'Vegetarian fajitas', 'Veggie mexican recipes', 'Vegetable chilli', 'Cheap recipes', 'Budget recipes', 'Healthy recipes', 'Low fat recipes'], 'ratings': 67, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 81g', 'Kcal 427 calories', 'Protein 15g', 'Salt 1.86g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['butternut squash', 'red chilli', 'Cajun seasoning', 'oil', 'refried bean', 'tomato', 'yogurt', 'lime', 'rocket', 'flour tortilla'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian', 'Low-fat', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Mexican veggie wraps'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Enjoy tasty pizza without the guilt - less than 300 calories per serving', 'id': '98269', 'tags': []}, 'recipe': {'collections': ['Passata'], 'cooking_time': 1200, 'prep_time': 2700, 'serves': 4, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Leek', 'Leeks', 'Mozzarella cheese', 'Pea', 'Peas', 'Pizza', 'Italian food', 'Sara buenfeld', 'Mary cadogan', 'Vegetarian', 'Passata', 'Peas', 'Mozzarella', 'Red pepper', 'Red peppers', 'Tomato', 'Tomatoes'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 47g', 'Kcal 290 calories', 'Protein 15g', 'Salt 0.84g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['plain flour', 'salt', 'yeast', 'water', 'olive oil', 'red pepper', 'leek', 'olive oil', 'tomato', 'mozzarella', 'cherry tomato', 'pea', 'parmesan'], 'courses': ['Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1012521600'}, 'channel': 'Recipe', 'title': 'Roasted spring vegetable pizza'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This superhealthy pizza, from Amanda Gould, is cooked in a frying pan making it the perfect food for camping', 'id': '96652', 'tags': []}, 'recipe': {'collections': ['Camping', 'Pizza', 'Campfire', 'Family camping', 'Passata'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 0, 'keywords': ['Pizza', 'Kids cooking', 'Student recipes', 'Healthy kids', 'Superhealthy', 'Freezable', 'Easy', 'Camping recipes', 'Camping', 'Cheddar', 'Cherry tomato', 'Cherry tomatoes', 'Passata'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 47g', 'Kcal 381 calories', 'Protein 11g', 'Salt 0.33g', 'Saturated fat 5g', 'Fat 18g'], 'ingredients': ['self-raising flour', 'olive oil', 'olive oil', 'onion', 'garlic clove', 'cherry tomato', 'passata', 'basil leaf', 'cheddar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'No-oven pizza'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Hot or cold tortillas make a tasty change from sandwiches, in 25 minutes', 'id': '95843', 'tags': []}, 'recipe': {'collections': ['Bonfire Night snacks'], 'cooking_time': 2100, 'prep_time': 0, 'serves': 6, 'keywords': ['Egg', 'Eggs', 'Mature cheddar', 'New potato', 'New potatoes', 'Omlette', 'Tortilla', 'BBC Good food', 'Spanish food', 'Sara Buenfeld', 'Spanish omelette', 'Picnic recipes', 'Onion', 'Onions'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 11g', 'Kcal 289 calories', 'Protein 15g', 'Salt 1.24g', 'Saturated fat 7g', 'Fat 21g'], 'ingredients': ['olive oil', 'onion', 'new potato', 'back bacon', 'egg', 'mature cheddar'], 'courses': ['Main course', 'Snack', 'Supper', 'Brunch', 'Lunch'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1057014000'}, 'channel': 'Recipe', 'title': 'Picnic tortilla'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give jacket potatoes a new and healthy twist', 'id': '93854', 'tags': []}, 'recipe': {'collections': ['Cottage cheese'], 'cooking_time': 4500, 'prep_time': 900, 'serves': 4, 'keywords': ['Baking potato', 'Baking potatoes', 'Celery', 'Cottage cheese', 'Jacket potato', 'Jacket potatoes', 'Fat free cottage cheese', 'Cottage cheese with onions and chives', 'Spring onion', 'Spring onions', 'Tuna'], 'ratings': 70, 'nutrition_info': ['Carbohydrate 39g', 'Kcal 237 calories', 'Protein 20g', 'Salt 0.61g', 'Fat 1g'], 'ingredients': ['baking potato', 'cottage cheese', 'tuna', 'celery', 'spring onion', 'Tabasco sauce'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1014940800'}, 'channel': 'Recipe', 'title': 'Spuds stuffed with tuna & chives'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A great alternative to meat stuffing, or just an extra one for those special occasions', 'id': '93896', 'tags': []}, 'recipe': {'collections': ['Christmas stuffing'], 'cooking_time': 4500, 'prep_time': 900, 'serves': 6, 'keywords': ['Crème fraîche', 'Ground cloves', 'Stuffing', 'Bread sauce', 'Christmas', 'Turkey', 'Festive', 'Mothers', 'Mother', "Mother's", 'Thyme leaf', 'Thyme leaves', 'Walnut', 'Walnuts', 'White bread'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 31g', 'Kcal 377 calories', 'Protein 7g', 'Salt 0.66g', 'Saturated fat 10g', 'Fat 26g'], 'ingredients': ['onion', 'olive oil', 'thyme leaf', 'crème fraîche', 'nutmeg', 'ground cloves', 'white bread', 'walnut', 'parsley'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Bread sauce stuffing'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This simple yet elegant cake makes the perfect table centrepiece for Christmas', 'id': '95275', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 7200, 'prep_time': 4500, 'serves': 0, 'keywords': ['Christmas cake', 'Festive cake', 'Cake recipe', 'Fruit cake', 'Boiled fruitcake', 'Bubble and bake christmas cake', 'Xmas cake', 'Icing a cake', 'Iced christmas cake', 'Decorating christmas cakes'], 'ratings': 100, 'nutrition_info': ['Added sugar 96g', 'Carbohydrate 106g', 'Kcal 628 calories', 'Protein 7g', 'Salt 0.33g', 'Saturated fat 7g', 'Fat 21g'], 'ingredients': ['muscovado sugar', 'butter', 'dried fruit', 'glacé cherry', 'ginger', 'orange', 'rum', 'pecan', 'egg', 'almond', 'plain flour', 'baking powder', 'mixed spice', 'cinnamon', 'icing', 'icing sugar', 'gold', 'apricot jam', 'marzipan', 'icing sugar', 'gold', 'cutter'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Simple ivy cake'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'Taste the essence of summer with berry & elderflower trifle', 'id': '101507', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Trifle', 'Elderflower'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Custard', 'Elderflower cordial', 'Mascarpone', 'Raspberry', 'Raspberries', 'Trifle', 'Summer fruits', 'BBC Good Food', 'Fruit fool', 'Merrilees Parker'], 'ratings': 89, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 46g', 'Kcal 633 calories', 'Protein 7g', 'Salt 0.7g', 'Saturated fat 25g', 'Fat 48g'], 'ingredients': ['mascarpone', 'custard', 'raspberry', 'elderflower cordial', 'ready-made sponge cake', 'kirsch'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Boozy berry & elderflower trifle'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'These are the business - light but with a nice crusty outside', 'id': '96354', 'tags': []}, 'recipe': {'collections': ['Easy', 'Scone'], 'cooking_time': 720, 'prep_time': 600, 'serves': 0, 'keywords': ['Caster sugar', 'Egg', 'Eggs', 'Milk', 'Scones', 'Afternoon tea recipes', 'Bakery recipes', 'Treat', 'Biscuit', 'Scone recipe', 'Cream tea', 'Easy baking', 'Jam and cream scone', 'Vanilla extract'], 'ratings': 96, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 36g', 'Kcal 233 calories', 'Protein 5g', 'Salt 0.8g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['self-raising flour', 'salt', 'baking powder', 'butter', 'caster sugar', 'yogurt', 'milk', 'vanilla extract', 'egg'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Easy fluffy scones'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Light, fluffy and fruity, these pancakes are a US classic. Serve them stacked high with syrup and extra fruit', 'id': '96969', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'Pancake Day', "Mother's Day", 'Brunch', 'Breakfast in bed', 'Blueberry', 'Pancake', 'Sweet pancake', 'American pancake', 'Fluffy pancakes'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Blueberry', 'Blueberries', 'Butter', 'How to make pancakes', 'Breakfast', 'Brunch', 'Pancake day', 'American', 'Low-fat', 'Crepe', 'Crêpes', 'Shrove Tuesday', 'Thick pancakes', 'Batter', 'Occasion', 'Maple syrup'], 'ratings': 94, 'nutrition_info': ['Carbohydrate 18g', 'Kcal 108 calories', 'Protein 4g', 'Salt 0.41g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['self-raising flour', 'baking powder', 'egg', 'milk', 'butter', 'blueberry', 'sunflower oil', 'maple syrup'], 'courses': ['Breakfast', 'Brunch', 'Snack', 'Supper', 'Treat'], 'cusine': 'American', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1078099200'}, 'channel': 'Recipe', 'title': 'American blueberry pancakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Blend a mix of pomegranate juice, soya, banana and honey for a nutritionally-balanced smoothie', 'id': '100985', 'tags': []}, 'recipe': {'collections': ['Low-salt snack', 'Tofu', 'Banana smoothie'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Milkshake', 'Shakes', 'Smoothies', 'Blended', 'Blender', 'Folate', '2 of 5-a-day', 'Training', 'Diet', 'Tofu', 'Slimming', 'Gym', 'Before exercise'], 'ratings': 80, 'nutrition_info': ['Added sugar 50g', 'Carbohydrate 55g', 'Kcal 366 calories', 'Protein 10g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 12g'], 'ingredients': ['pomegranate juice', 'soya milk', 'banana', 'tofu', 'honey', 'flaked almond', 'ice cube'], 'courses': ['Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Exercise shake'}}
{'page': {'article': {'author': 'Orlando Murrin', 'description': 'Need an easy dessert for a dinner party? Try this lemon meringue parfait. You can make it ahead of time and put it in the freezer until you're ready to serve', 'id': '6685551', 'tags': []}, 'recipe': {'collections': ['Meringue', 'Orlando Murrin'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 6, 'keywords': ['Meringue', 'Lemon', 'Parfait', 'CAKE', 'Dessert', 'Lemon meringue', 'Dinner party', 'Celebration', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 24g', 'Kcal 488 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 25g', 'Fat 41g'], 'ingredients': ['meringue', 'double cream', 'caster sugar', 'lemon', 'gin', 'lemon curd'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Lemon meringue parfait'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Give your spicy tomato dip a spooky touch by hollowing out a bread loaf to create a poppy seed cauldron', 'id': '3508051', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Vegetarian Halloween', "Halloween kids'"], 'cooking_time': 1500, 'prep_time': 2100, 'serves': 0, 'keywords': ['tomato dip', 'Halloween recipes', 'Kids party food', 'Dip recipes', 'Cooking with children'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 28g', 'Kcal 157 calories', 'Protein 7g', 'Salt 1.1g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['bread', 'egg', 'poppy seed', 'butternut squash', 'onion', 'garlic clove', 'tomato soup', 'ground cumin', 'ground coriander', 'chilli sauce', 'pitta bread'], 'courses': ['Buffet'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Witch’s cauldron with glow-in-the-dark goo'}}
{'page': {'article': {'author': 'Good Food', 'description': "Perfect  for a casual get together and great for lunch the next day - if there's any left!", 'id': '94455', 'tags': []}, 'recipe': {'collections': ['Rice salad'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Chickpea', 'Chickpeas', 'Cranberry', 'Cranberries', 'Feta cheese', 'Wild rice', 'Wild rice', 'Basmati', 'Rice salad', 'Feta'], 'ratings': 95, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 79g', 'Kcal 519 calories', 'Protein 20g', 'Salt 1.82g', 'Saturated fat 5g', 'Fat 16g'], 'ingredients': ['wild rice', 'chickpea', 'cranberry', 'red onion', 'garlic clove', 'olive oil', 'lemon juice', 'feta cheese', 'flat-leaf parsley'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Wild rice & feta salad'}}
{'page': {'article': {'author': 'John Torode', 'description': 'A full-flavoured, tender piece of beef with a creamy dressing, salty anchovies and crisp, peppery rocket', 'id': '95170', 'tags': []}, 'recipe': {'collections': ['Barbecue beef'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 6, 'keywords': ['Parmesan', 'Anchovy', 'Anchovies', 'Bean sprout', 'Bean sprouts', 'Dressing', 'Rocket', 'Salad recipes', 'Weekend', 'Bold flavours', 'Caesar salad', 'Ceaser salad', 'Ceasar salad', 'Steak salad', 'Sirloin', 'Sirloins', 'Vegetable oil'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 477 calories', 'Protein 30g', 'Salt 1.44g', 'Saturated fat 9g', 'Fat 39g'], 'ingredients': ['vegetable oil', 'sirloin', 'dressing', 'rocket', 'beansprout', 'anchovy', 'parmesan'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Rare beef & anchovy salad with rocket & Caesar dressing'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Elevate roast salmon with a herby chermoula dressing for a dish that's rich in omega 3 and perfect for sharing with friends. Pair with a light salad', 'id': '8109796', 'tags': []}, 'recipe': {'collections': ['Bank Holiday', 'Easy summer', 'Healthy fish', 'Summer dinner party'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 6, 'keywords': ['Salmon', 'Chermoula', 'Fish', 'Omega 3', 'Herbs', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Kcal 342 calories', 'Protein 31g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 24g'], 'ingredients': ['salmon', 'olive oil', 'coriander seeds', 'cumin seeds', 'mint', 'coriander', 'tarragon', 'lemon', 'garlic clove', 'chilli flakes'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1527811200'}, 'channel': 'Recipe', 'title': 'Roast side of salmon with chermoula'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Creamy, comforting mash with garlic and double cream, chunks of ham hock and shredded Savoy cabbage. Serve a bowlful topped with a runny fried egg', 'id': '6431226', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Gluten free', '1 of 5 a day', 'Colcannon', 'Ham hock', 'Mashed potato'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 38g', 'Kcal 600 calories', 'Protein 25g', 'Salt 2.2g', 'Saturated fat 18g', 'Fat 37g'], 'ingredients': ['floury potatoes', 'butter', 'garlic cloves', 'Savoy cabbage', 'spring onions', 'double cream', 'wholegrain mustard', 'ham hock', 'egg'], 'courses': ['Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Ham hock colcannon'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This rhubarb sponge with orange and lemon zest can be served warm with a dollop of crème fraîche or cool as a cake - a spring dessert or afternoon tea treat', 'id': '6437206', 'tags': []}, 'recipe': {'collections': ['Traybake', 'Rhubarb', 'Easy cake', 'Cassie Best', 'Marzipan'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 15, 'keywords': ['Sponge', 'Traybake', 'Rhubarb', 'Marzipan', 'CAKE', 'Dessert', 'Treat'], 'ratings': 93, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 41g', 'Kcal 371 calories', 'Protein 5g', 'Salt 0.6g', 'Saturated fat 11g', 'Fat 21g'], 'ingredients': ['butter', 'rhubarb', 'golden caster sugar', 'orange', 'lemon', 'large egg', 'self-raising flour', 'polenta', 'ground almond', 'baking powder', 'marzipan'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Rhubarb, marzipan & citrus cake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A warming seafood broth that's easy to make and low fat, great for a simple but special meal when you're short on time', 'id': '5762161', 'tags': []}, 'recipe': {'collections': ['Seafood', 'Shellfish', 'Korean'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Clams', 'Broth', 'easy Korean recipe', 'Jogaetang', 'Iron', 'Low fat'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 3g', 'Kcal 61 calories', 'Protein 9g', 'Salt 1g', 'Fat 1g'], 'ingredients': ['clam', 'gochujang', 'garlic cloves', 'spring onion', 'beansprouts', 'green chilli', 'sesame oil', 'rice', 'kimchi'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Korean', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Korean clam broth - Jogaetang'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'The dryness of your chosen fizz works well with the delicate sweetness of this impressive posset', 'id': '5926516', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", "Valentine's baking", 'Dinner party dessert', 'Raspberry', 'Red berry', "Easy Valentine's Day", "Valentine's Day dessert"], 'cooking_time': 300, 'prep_time': 600, 'serves': 2, 'keywords': ['Posset', "Valentine's day", 'Dessert', 'Champagne', 'Raspberry', 'Easy'], 'ratings': 94, 'nutrition_info': ['Added sugar 46g', 'Carbohydrate 46g', 'Kcal 698 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 33g', 'Fat 54g'], 'ingredients': ['raspberries', 'champagne', 'double cream', 'golden caster sugar', 'freeze-dried raspberry', 'shortbread biscuit'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Champagne & raspberry possets'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'It’s a pleasure to sink into a warm pud of orange-poached plums with crunchy, oaty topping.', 'id': '102766', 'tags': []}, 'recipe': {'collections': ['Plum'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 6, 'keywords': ['Crunchy', 'Damson', 'Greengage', 'Golden syrup', 'Orange', 'Oranges', 'Plum', 'Plums', 'Porridge oat', 'Porridge oats'], 'ratings': 87, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 41g', 'Kcal 270 calories', 'Protein 3g', 'Salt 0.27g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['plum', 'light muscovado sugar', 'orange', 'butter', 'golden syrup', 'porridge oat'], 'courses': ['Dessert', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Flapjack baked plums'}}
{'page': {'article': {'author': 'Aidan McGee', 'description': 'Take roast lamb to another level with a flavourful apricot and mint stuffing. Great for a Sunday roast, or as an alternative to turkey at Christmas', 'id': '6973841', 'tags': []}, 'recipe': {'collections': ['Christmas centrepiece', 'Roast lamb'], 'cooking_time': 4200, 'prep_time': 1800, 'serves': 6, 'keywords': ['Lamb', 'Roast', 'Sunday roast', 'Christmas alternative', 'Stuffing', 'Apricots', 'Mint'], 'ratings': 0, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 33g', 'Kcal 846 calories', 'Protein 67g', 'Salt 1g', 'Saturated fat 22g', 'Fat 48g'], 'ingredients': ['lamb', 'carrot', 'leek', 'celery', 'garlic', 'rosemary', 'chicken stock', 'apricots', 'mint', 'breadcrumbs', 'egg'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Roast lamb stuffed with apricot & mint'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'There are a million versions of kedgeree, but we reckon this is the best and easiest of the lot', 'id': '93504', 'tags': []}, 'recipe': {'collections': ['Indian', 'Smoked haddock', 'Kedgeree'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 8, 'keywords': ['Basmati rice', 'Curry leaf', 'Curry leaves', 'Onion', 'Onions', 'Red chilli', 'Red chillies', 'Rice', 'Fish', 'Brunch', 'The best', 'Ultimate', 'Smoked haddock', 'Smoked salmon'], 'ratings': 82, 'nutrition_info': ['Carbohydrate 67g', 'Kcal 714 calories', 'Protein 41g', 'Salt 4.42g', 'Saturated fat 11g', 'Fat 33g'], 'ingredients': ['sunflower oil', 'onion', 'smoked haddock', 'smoked salmon', 'red chilli', 'milk', 'sunflower oil', 'onion', 'curry leaf', 'cardamom pod', 'cinnamon stick', 'basmati rice', 'turmeric', 'butter', 'egg', 'coriander'], 'courses': ['Breakfast', 'Main course', 'Buffet', 'Supper', 'Lunch'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1136073600'}, 'channel': 'Recipe', 'title': 'Ultimate kedgeree'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'Treat yourself to this tart for supper and save the rest for lunch', 'id': '98759', 'tags': []}, 'recipe': {'collections': ['Cavolo nero'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 6, 'keywords': ['Parmesan', 'Cavolo nero', 'Double cream', 'Egg', 'Eggs', 'Pancetta', 'Shortcrust pastry', 'Tart', 'Pancetta', 'Easy', 'Leftovers', 'Quiche recipes', 'Kale', 'Cavalo nero', 'Winter seasonal ideas'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 36g', 'Kcal 665 calories', 'Protein 19g', 'Salt 1.45g', 'Saturated fat 28g', 'Fat 51g'], 'ingredients': ['shortcrust pastry', 'cavolo nero', 'pancetta', 'whole milk', 'double cream', 'egg', 'parmesan'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Cavolo nero & pancetta tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Discover a shameless shortcut to this family favourite pud', 'id': '95514', 'tags': []}, 'recipe': {'collections': ['Easy pudding', 'Quick', 'Quick dessert', 'Toffee'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Sticky toffee pudding recipes', 'Cheats sticky toffee pudding', 'Traditional puddings', 'Old-fashioned puddings', 'Butterscotch sauce', 'Toffee sauce', 'Pudding recipes', 'Dessert recipes', 'Sweet recipes', 'Quick recipes', 'Easy pudding recipe', 'Chocolate recipe', 'Double cream', 'Muffin', 'Muffins', 'Vanilla'], 'ratings': 94, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 59g', 'Kcal 555 calories', 'Protein 5g', 'Salt 0.66g', 'Saturated fat 20g', 'Fat 35g'], 'ingredients': ['muffin', 'sultana', 'butter', 'muscovado sugar', 'butter', 'double cream', 'vanilla'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Quick sticky toffee puddings'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'It may taste indulgent, but this low-sugar fruity bake is sweetened with xylitol and topped with crunchy pecans', 'id': '4779531', 'tags': []}, 'recipe': {'collections': ['Healthy treat', 'Easy baking', 'Lower sugar'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 6, 'keywords': ['sugar-free', 'Sugar-free baking', 'Xylitol', 'baking with xylitol', 'low-sugar pudding', 'apple pudding recipe'], 'ratings': 95, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 8g', 'Kcal 328 calories', 'Protein 17g', 'Salt 0.8g', 'Saturated fat 5g', 'Fat 36g'], 'ingredients': ['butter', 'xylitol', 'self-raising flour', 'oats', 'ground cinnamon', 'baking powder', 'egg', 'milk', 'Bramley apple', 'pecan', 'Greek yogurt'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Cinnamon apple pecan pudding'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'A picnic's not a picnic without a boiled egg or two. Serve them in a salad with parsley, shallots, our watercress dressing and a sprinkling of chilli salt', 'id': '8249596', 'tags': []}, 'recipe': {'collections': ['Bank Holiday', 'Summer salad'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Salad', 'Eggs', 'Watercress', 'Parsley', 'Tom kerridge', 'Vegetarian', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Kcal 129 calories', 'Protein 6g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['egg', 'parsley', 'shallot', 'chilli flakes', 'watercress', 'olive oil'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Egg & parsley salad with watercress dressing'}}
{'page': {'article': {'author': 'Edd Kimber', 'description': 'Edd Kimber creates a rustic bake with chunks of sweet fruit and a crunchy demerara sugar topping', 'id': '3540991', 'tags': []}, 'recipe': {'collections': ['Cheap baking', 'Autumn cake', 'Apple cake'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 8, 'keywords': ['stoptober', 'Traditional cake', 'Fruit cake', 'Sponge cake', 'Rustic', 'Autumnal'], 'ratings': 95, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 46g', 'Kcal 310 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 13g', 'Fat 13g'], 'ingredients': ['self-raising flour', 'ground cinnamon', 'unsalted butter', 'brown sugar', 'large egg', 'milk', 'apple', 'sultana', 'demerara sugar'], 'courses': ['Dessert'], 'cusine': 'English', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Dorset apple cake'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'This rich side dish is similar to potato dauphinoise - turnips and potatoes are layered up with double cream and garlic and baked', 'id': '4654506', 'tags': []}, 'recipe': {'collections': ['Turnip', 'Tom Kerridge'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 6, 'keywords': ['1 of 5 a day', 'creamy potato recipe', 'alternative Christmas recipes', 'Potato side dish', 'Dauphinoise potatoes', 'turnip dauphinoise', 'Dauphinoise'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 23g', 'Kcal 620 calories', 'Protein 5g', 'Salt 0.4g', 'Saturated fat 34g', 'Fat 56g'], 'ingredients': ['potato', 'turnip', 'double cream', 'garlic clove', 'pepper', 'butter'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Turnip gratin'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'A Korean rice bowl packed with goodies - sliced steak, fried egg, spinach, carrot and toasted sesame seeds, plus gochujang or sriracha for a chilli kick', 'id': '6251461', 'tags': []}, 'recipe': {'collections': ['Rice', 'Korean', 'Bowl food'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 2, 'keywords': ['bibimbap', 'Korean', 'Rice', 'One pot', 'Beef steak', 'Low calorie', 'Iron', 'Folate', '1 of 5 a day'], 'ratings': 87, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 57g', 'Kcal 494 calories', 'Protein 27g', 'Salt 2.4g', 'Saturated fat 4g', 'Fat 17g'], 'ingredients': ['beef steak', 'light soy sauce', 'rice', 'sunflower oil', 'carrot', 'spinach', 'eggs', 'sesame seed', 'ginger', 'gochujang', 'sesame seed', 'cider vinegar', 'light soy sauce'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Easy bibimbap'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Get all five of your 5-a-day in one super-healthy packed lunch, bursting with nutrients including calcium, folate, fibre, vitamin C and iron', 'id': '9066186', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 600, 'serves': 4, 'keywords': ['Healthy', 'healthy diet plan', '5 of 5-a-day', 'Low cal', 'Low calorie', 'Calcium', 'Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', 'Roasted veg', 'Tahini'], 'ratings': 76, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 39g', 'Kcal 447 calories', 'Protein 22g', 'Salt 0.5g', 'Saturated fat 4g', 'Fat 23g'], 'ingredients': ['carrots', 'beetroots', 'sweet potato', 'red onions', 'cauliflower florets', 'cumin seeds', 'rapeseed oil', 'balsamic vinegar', 'mint', 'coriander', 'chickpeas', 'egg', 'spinach leaves', 'tahini', 'crunchy peanut butter', 'lemon', 'coriander', 'garlic clove'], 'courses': ['Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1546300800'}, 'channel': 'Recipe', 'title': 'Cumin roast veg with tahini dressing'}}
{'page': {'article': {'author': 'John Torode', 'description': 'A Christmas classic from John Torode that will have all your guests wanting more', 'id': '95442', 'tags': []}, 'recipe': {'collections': ['Boxing Day', 'Christmas ham', 'Marmalade'], 'cooking_time': 20700, 'prep_time': 1800, 'serves': 0, 'keywords': ['John Torode', 'Ham', 'Christmas', 'Marmalade', 'Gammon', 'Traditional', 'Xmas', 'Baked ham', 'Glazed gammon', 'Clove', 'Cloves', 'Gammon', 'Orange marmalade'], 'ratings': 98, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 21g', 'Kcal 663 calories', 'Protein 67g', 'Salt 8.65g', 'Saturated fat 13g', 'Fat 35g'], 'ingredients': ['gammon', 'orange marmalade', 'light muscovado sugar', 'clove'], 'courses': ['Main course', 'Buffet'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Sticky marmalade ham'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Bake these pretty gingerbread biscuits with a stained glass centre as treats at Christmas time with the kids. They make great presents for friends and family', 'id': '9061696', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Edible gift', 'Christmas for kids', 'Christmas biscuit'], 'cooking_time': 360, 'prep_time': 2400, 'serves': 0, 'keywords': ['Biscuits', 'Kids baking', 'Gingerbread', 'Family', 'Christmas', 'Homemade presents', 'Edible gifts', 'Homemade gifts'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 20g', 'Kcal 113 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['dark soft brown sugar', 'golden syrup', 'unsalted butter', 'ginger', 'plain flour', 'bicarbonate of soda', 'egg', 'boiled sweets', 'white icing', 'snowflake cutters'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Gingerbread stained glass biscuits'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'These vegetarian dishes, from Gordon Ramsay, are great for a party as they can be made ahead, and look stunning', 'id': '93588', 'tags': []}, 'recipe': {'collections': ['Gordon Ramsay', 'Aubergine', "Goat's cheese"], 'cooking_time': 2100, 'prep_time': 2400, 'serves': 6, 'keywords': ['Aubergine', 'Aubergines', 'Black olive', 'Black olives', 'Cheese', 'Courgette', 'Courgettes', 'Garlic clove', 'Garlic cloves', "Goat's cheese", 'Goats', 'Starter', 'Side', 'Gordon ramsay', 'Gordon ramsey', 'Gordon', 'Red pepper', 'Red peppers', 'Shallot', 'Shallots', 'Tomato', 'Tomatoes'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 12g', 'Kcal 466 calories', 'Protein 18g', 'Salt 1.69g', 'Saturated fat 12g', 'Fat 39g'], 'ingredients': ['olive oil', 'aubergine', 'red pepper', 'courgette', 'shallot', 'garlic clove', 'balsamic vinegar', 'tomato', 'black olive', 'caper', 'basil', 'cheese', "goat's cheese", 'spinach', 'vinaigrette', 'pine nut'], 'courses': ['Vegetable course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Aubergine timbales with goat's cheese'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This is so refreshing and so simple to make, you'll want to have some in the freezer at all times', 'id': '93880', 'tags': []}, 'recipe': {'collections': ['Pomegranate', 'Vegan dessert'], 'cooking_time': 0, 'prep_time': 2400, 'serves': 8, 'keywords': ['Caster sugar', 'Ice', 'Sorbet', 'Frozen', 'Seasonal', 'Seeds', 'Mother', 'Mothers', "Mother's"], 'ratings': 80, 'nutrition_info': ['Added sugar 78g', 'Carbohydrate 78g', 'Kcal 350 calories', 'Protein 2g', 'Salt 0.1g'], 'ingredients': ['caster sugar', 'pomegranate'], 'courses': ['Dessert', 'Dinner', 'Treat'], 'cusine': 'British', 'diet_types': ['Dairy-free', 'Egg-free', 'Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Pomegranate ice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These zesty greens are the perfect accompaniment to a picnic or Summer roast', 'id': '97867', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 8, 'keywords': ['Chive', 'Chives', 'Courgette', 'Courgettes', 'Flatleaf parsley', 'Lemon juice', 'Mint', 'Pea', 'Peas', 'Picnic', 'Sunday roast', 'Summer', 'Summer', 'Al fresco'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 5g', 'Protein 3g', 'Salt 0.01g', 'Saturated fat 13g', 'Fat 6g'], 'ingredients': ['green bean', 'courgette', 'pea', 'olive oil', 'lemon juice', 'flatleaf parsley', 'mint', 'chive'], 'courses': ['Side dish', 'Vegetable course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Greens with herby lemon vinaigrette'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A healthy baked carrot alternative to much-loved Indian side dish onion bhajis. Serve these golden, crispy snacks as part of a thali or curry feast', 'id': '6345606', 'tags': []}, 'recipe': {'collections': ['Carrot', 'Spiralizer', 'Low-calorie snack', 'Raita'], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 0, 'keywords': ['Healthy', 'Gluten free', 'Bhaji', 'Indian', 'Side dish', 'Starter', 'Carrot', 'Raita'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 7g', 'Kcal 70 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['gram flour', 'ground turmeric', 'nigella seed', 'ground cumin', 'ground coriander', 'ginger', 'chilli powder', 'large egg', 'carrot', 'vegetable oil', 'cucumber', 'natural yogurt', 'mint'], 'courses': ['Side dish', 'Starter'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Baked carrot & nigella seed bhajis with raita'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Capture all the flavours of the classic Christmas ginger biscuit in this simple Prosecco cocktail you can make in minutes - ideal for fuss-free festive entertaining', 'id': '5498556', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Easy cocktail', 'Prosecco'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Christmas', 'Festive', 'Xmas', 'Cocktail', 'Drink', 'Christmas cocktails', 'Christmas drinks', 'ginger cocktail', 'Prosecco cocktail'], 'ratings': 20, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 38g', 'Kcal 315 calories', 'Protein 3g', 'Salt 0.6g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['lemon', 'ginger cordial', 'hazelnut liqueur', 'prosecco', 'icing', 'gingerbread'], 'courses': ['Cocktails', 'Drink'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Gingerbread Bellini'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Save on the washing up with this all-in-one veggie supper', 'id': '93819', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Baked', 'Couscous', 'Tomatoes', 'Vegetarian', 'Beef tomato', 'Beef tomatoes', 'Coriander', 'Couscous', 'Garlic clove', 'Garlic cloves', 'Mint', 'Pine nut', 'Pine nuts', 'Smoked paprika', 'Spring onion', 'Spring onions', 'Sultana', 'Sultanas'], 'ratings': 87, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 34g', 'Kcal 285 calories', 'Protein 6g', 'Salt 0.04g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['couscous', 'beef tomato', 'garlic clove', 'smoked paprika', 'spring onion', 'coriander', 'mint', 'lemon', 'pine nut', 'sultana', 'olive oil'], 'courses': ['Main course', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Couscous-stuffed beef tomatoes'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Squash makes a great accompaniment to a roast main course. Flavour with earthy rosemary and add some nuts for crunch', 'id': '3745111', 'tags': []}, 'recipe': {'collections': ['Vegetarian Sunday roast'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Roast dinner recipes', 'Sunday roast', '1 of 5-a-day', 'Butternut squash recipes'], 'ratings': 93, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 21g', 'Kcal 183 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['rosemary', 'sunflower oil', 'maple syrup', 'butternut squash', 'pecan'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Maple-roasted squash with pecans'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Turn your baked potato into a satisfying midweek meal with this simple-to-make pork and chipotle chilli filling', 'id': '5735906', 'tags': []}, 'recipe': {'collections': ['Budget', 'Chilli con carne'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 4, 'keywords': ['Chilli con carne', 'jacket potato recipe', 'easy chilli', 'budget main', 'Fibre', 'Folate', 'Vitamin c', '2 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 50g', 'Kcal 604 calories', 'Protein 28g', 'Salt 1.1g', 'Saturated fat 14g', 'Fat 31g'], 'ingredients': ['baking potato', 'olive oil', 'onion', 'pork mince', 'chipotle paste', 'chopped tomato', 'chicken stock cube', 'soured cream', 'chives', 'mixed leaf'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Chilli con carne jackets'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Mix nutritious matcha powder with natural yogurt in this maple syrup and fruit-topped breakfast that's 2 of your 5-a-day ', 'id': '5921291', 'tags': []}, 'recipe': {'collections': ['Breakfast in bed', 'Breakfast bowl', 'Yogurt', 'Bowl food'], 'cooking_time': 0, 'prep_time': 900, 'serves': 2, 'keywords': ['Matcha', 'Breakfast', 'Bowl', 'Calcium', 'Vit C', 'Gluten free', '2 of 5 a day', 'Fruit'], 'ratings': 80, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 27g', 'Kcal 261 calories', 'Protein 10g', 'Salt 0.3g', 'Saturated fat 8g', 'Fat 11g'], 'ingredients': ['natural yogurt', 'matcha powder', 'maple syrup', 'kiwi fruit', 'peach', 'blueberry', 'coconut flake'], 'courses': ['Breakfast'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Matcha breakfast bowl'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Don't just save Pimm's for summer, add some brandy for a delicious winter treat', 'id': '96202', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Classy cocktail', 'Punch', 'Bonfire Night drinks', 'Christmas punch', 'Christmas Day drinks', 'Pimm’s', "New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 600, 'serves': 10, 'keywords': ["Pimm's", 'Pimms', 'Punch', 'Cocktail', 'Brandy', 'Quick', 'Warm drinks', 'Warm cocktail', 'Party food', 'Christmas party recipes', 'Winter pimms punch', 'Hot toddy', 'Apple juice'], 'ratings': 95, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 17g', 'Kcal 266 calories', 'Salt 0.01g'], 'ingredients': ["Pimm's", 'brandy', 'apple juice', 'ice', 'cinnamon stick', 'apple', 'orange'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Winter Pimm's punch'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'An updated retro favourite that makes a cheap and easy family meal', 'id': '94797', 'tags': []}, 'recipe': {'collections': ['Retro party'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 4, 'keywords': ['Beef', 'Meatloaf', 'Meat loaf', 'Minced beef recipes', 'Mince', 'Cheap recipes', 'Traditional family food', 'Plum tomato', 'Plum tomatoes'], 'ratings': 82, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 55g', 'Kcal 575 calories', 'Protein 37g', 'Salt 1.08g', 'Saturated fat 10g', 'Fat 24g'], 'ingredients': ['olive oil', 'onion', 'carrot', 'breadcrumb', 'passata', 'Worcestershire sauce', 'egg', 'beef', 'thyme leaf', 'plum tomato', 'sugar'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Mini meatloaves'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Vegetable noodles not only bring this dish up to 4 of your 5 a day, they also slash the calories and boost the nutrition of this spicy supper', 'id': '4963351', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', '200-400 cal', 'Spiralizer', 'Courgetti'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 2, 'keywords': ['courgette spaghetti recipe', 'how to make courgette spaghetti', 'courgette noodles', 'how to make courgette noodles', '4 of 5 a day', 'Vitamin c', 'Vit C', 'Iron', 'Calcium', 'Folate', 'Fibre', 'spiraliser', 'courgetti', 'Vegetable noodles', 'low-calorie noodles'], 'ratings': 95, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 25g', 'Kcal 298 calories', 'Protein 29g', 'Salt 4.4g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['mooli', 'coconut oil', 'ginger', 'red chilli', 'garlic clove', 'spring onion', 'curry powder', 'soy sauce', 'teriyaki sauce', 'prawn', 'ham', 'beansprout', 'coriander', 'lime'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'Asian', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Spiralized Singapore noodles'}}
{'page': {'article': {'author': 'Good Food', 'description': 'How will you serve your potatoes this Christmas? If rich and creamy is your thing, try this indulgent gratin recipe', 'id': '96216', 'tags': []}, 'recipe': {'collections': ['Potato bake', 'Shallot'], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 8, 'keywords': ['Christmas', 'Potatoes', 'Gratin', 'Creamy', 'Christmas trimmings', 'Vegetarian', 'Make-ahead', 'Potatoes dauphinoise', 'Gratin dauphinois', 'Potato bake', 'Butter', 'Cayenne powder', 'Potato', 'Potatoes', 'Shallot', 'Shallots'], 'ratings': 89, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 24g', 'Kcal 438 calories', 'Protein 5g', 'Salt 0.11g', 'Saturated fat 21g', 'Fat 37g'], 'ingredients': ['butter', 'shallot', 'bay leaf', 'thyme leaf', 'double cream', 'nutmeg', 'cayenne powder', 'potato'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Creamy potato & shallot gratin'}}
{'page': {'article': {'author': 'Good Food', 'description': 'In this simple recipe, the cabbage is braised in blackcurrant cordial to add intense fruitiness and colour. Serve it with sausages as a change from onion marmalade - can be made ahead and is easy to scale up to feed-a-crowd', 'id': '5516696', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 900, 'serves': 6, 'keywords': [], 'ratings': 0, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 40g', 'Kcal 189 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 1g'], 'ingredients': ['red cabbage', 'red onion', 'red apples', 'sour cherries', 'red wine vinegar', 'butter'], 'courses': [], 'cusine': '', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Sweet & sticky cabbage with bangers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Roz Denny creates a delicously rich, wintry and cheesy soup Рserve with a hunk of crusty bread', 'id': '93437', 'tags': []}, 'recipe': {'collections': ['Vegetable soup'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['FRENCH', 'Gruy̬re', 'Vegetable soup', 'Roz denny', 'Swiss', 'Broccoli', 'Carrot', 'Carrots', 'Celery', 'Gruy̬re', 'Leek', 'Leeks', 'Parsley', 'Potato', 'Potatoes', 'Thyme'], 'ratings': 81, 'nutrition_info': ['Carbohydrate 24g', 'Kcal 424 calories', 'Protein 17g', 'Salt 1.82g', 'Saturated fat 15g', 'Fat 30g'], 'ingredients': ['leek', 'carrot', 'potato', 'celery', 'onion', 'butter', 'olive oil', 'thyme', 'plain flour', 'vegetable stock', 'milk', 'broccoli', 'parsley', 'gruy̬re'], 'courses': ['Dinner', 'Soup course'], 'cusine': 'Swiss', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1078099200'}, 'channel': 'Recipe', 'title': 'Gruy̬re & vegetable soup'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Fragrantly spiced, this Moroccan-style stew with ginger, cinnamon and cloves will become your go-to main dish for a make ahead dinner party menu', 'id': '5370331', 'tags': []}, 'recipe': {'collections': ['Pumpkin', 'Venison'], 'cooking_time': 11700, 'prep_time': 1800, 'serves': 4, 'keywords': ['Fibre', 'Vit C', 'Vitamin c', 'Stew', 'venison Stew', 'Low fat', 'Low cal', '2 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 21g', 'Kcal 331 calories', 'Protein 33g', 'Salt 1.8g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['sunflower oil', 'squash', 'shallots', 'venison', 'cumin', 'coriander seed', 'black peppercorn', 'cinnamon stick', 'clove', 'coriander', 'ginger', 'garlic clove', 'red chilli', 'saffron', 'chicken stock', 'prune', 'pomegranate molasses', 'bulghar wheat', 'natural yogurt'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Moroccan', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'More effort', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Squash & venison tagine'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Get the kids to make them, then relax with a glass of sherry for you and one for Santa', 'id': '102213', 'tags': []}, 'recipe': {'collections': ['Mince pies'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 12, 'keywords': ['Christmas', 'Xmas', 'Kids', 'Children', 'Santa', 'Rudolph', 'Mince pies', 'Cinnamon', 'Clear honey', 'Dried berries', 'Dried fruit', 'Dried fruits', 'Filo pastry', 'Mixed spice'], 'ratings': 0, 'nutrition_info': ['Added sugar 49g', 'Carbohydrate 63g', 'Kcal 320 calories', 'Protein 3g', 'Salt 0.74g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['butter', 'filo pastry', 'dried fruit', 'dried berries', 'brown sugar', 'cinnamon', 'mixed spice', 'clear honey', 'lemon', 'clear honey'], 'courses': ['Dessert', 'Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Santa's mince pie diamonds'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': "A lighter version of this favourite comfort food dish, that doesn't compromise on flavour", 'id': '95927', 'tags': []}, 'recipe': {'collections': ['Ultimate makeover', 'Macaroni cheese', 'Veggie pasta bake'], 'cooking_time': 2100, 'prep_time': 1800, 'serves': 4, 'keywords': ['Light recipes', 'Ultimate makeover recipes', 'Comfort food recipes', 'Family recipes', 'Healthy', 'Pasta bake', 'Low fat', 'The ultimate makeover', 'Ultimate makeover', 'Macaroni', 'Mature cheddar'], 'ratings': 75, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 62g', 'Kcal 503 calories', 'Protein 26g', 'Salt 1.15g', 'Saturated fat 11g', 'Fat 19g'], 'ingredients': ['semi-skimmed milk', 'cornflour', 'English mustard', 'garlic clove', 'chilli', 'mature cheddar', 'parmesan', 'breadcrumb', 'tomato', 'spring onion', 'macaroni', 'buttermilk'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'The ultimate makeover: Macaroni cheese'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Follow our step-by-step guide to rolling the perfect peach, cream and raspberry sponge roulade or Swiss roll', 'id': '97261', 'tags': []}, 'recipe': {'collections': ['Classic cake', 'Summer dessert', 'Retro party', 'European baking', 'Roulade'], 'cooking_time': 900, 'prep_time': 2100, 'serves': 0, 'keywords': ['Learn to roll a roulade', 'Peaches and cream', 'Peaches and raspberry', 'Swiss roll', 'Posh swiss roll', 'Fancy', 'Chef skills', 'Pud', 'Dessert', 'Sweet', 'Sponge cake'], 'ratings': 67, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 39g', 'Kcal 345 calories', 'Protein 6g', 'Salt 0.3g', 'Saturated fat 10g', 'Fat 18g'], 'ingredients': ['butter', 'large egg', 'golden caster sugar', 'self-raising flour', 'vanilla extract', 'peach', 'coulis', 'raspberry', 'double cream'], 'courses': ['Dessert'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Peach Melba roulade'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Enjoy these sticky honey and soy chicken thighs as part of an easy midweek meal. This budget-friendly dinner is sure to be a family favourite', 'id': '8681326', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken', 'Honey', 'Soy', 'Broccoli', 'Rice', 'Sesame', 'Folate', 'five', 'Vitamin c'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 17g', 'Kcal 401 calories', 'Protein 30g', 'Salt 1.7g', 'Saturated fat 5g', 'Fat 22g'], 'ingredients': ['soy sauce', 'honey', 'oil', 'garlic & ginger paste', 'chicken thighs', 'broccoli', 'sesame seeds', 'rice'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Honey & soy chicken with sesame broccoli'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Layers of mascarpone, custard, cherry conserve, mixed berries, Madeira cake and sherry - who doesn't love a trifle?", 'id': '97454', 'tags': []}, 'recipe': {'collections': ['Good Food magazine Christmas', 'Trifle', 'Mascarpone'], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Festive dessert', 'Christmas dessert', 'Creamy dessert', 'Trifle dessert', 'Layered trifle', 'Sherry trifle', 'Fruit dessert'], 'ratings': 92, 'nutrition_info': ['Added sugar 51.1g', 'Carbohydrate 59.7g', 'Kcal 708 calories', 'Protein 7.1g', 'Salt 0.5g', 'Saturated fat 28.9g', 'Fat 48.2g'], 'ingredients': ['frozen mixed berry', 'cherry', 'madeira cake', 'custard', 'mascarpone', 'caster sugar', 'double cream', 'sherry', 'chocolate'], 'courses': ['Dessert', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Very berry trifle  '}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'An easy vegetarian curry that can be cooked in one pan with a rich and creamy sauce - serve with simple, homemade flatbreads', 'id': '5173466', 'tags': []}, 'recipe': {'collections': ['Chickpea', 'Flatbread'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 2, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Iron', '3 of 5 a day', 'Midweek meals', 'Meals for two', 'curried cauliflower recipe'], 'ratings': 96, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 57g', 'Kcal 747 calories', 'Protein 23g', 'Salt 1.9g', 'Saturated fat 22g', 'Fat 44g'], 'ingredients': ['sunflower oil', 'onion', 'garlic clove', 'curry paste', 'peanut butter', 'cauliflower florets', 'chickpea', 'coconut milk', 'coriander', 'plain flour', 'baking powder', 'coconut milk'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Satay cauliflower & chickpea curry with storecupboard flatbreads'}}
{'page': {'article': {'author': 'Good Food', 'description': "Indian food needn't be a guilty pleasure - this healthy baked chicken with fragrant, fresh rice is nutritious and flavoursome", 'id': '101356', 'tags': []}, 'recipe': {'collections': ['Indian', 'Christmas recovery', 'Takeaway favourite', 'Chicken curry', 'Rice & chicken'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['A week of healthy suppers', 'Healthy', 'Simple', 'Good for you', 'Low fat', 'Low calorie', 'Nutritious', '5 a day', 'Healthy benefits', 'Calorie counting', 'Indian', 'Curry', 'Tandoori chicken', 'Chicken and rice', 'Chicken curry', 'Grilled chicken', 'Light', 'Pilaf'], 'ratings': 92, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 38g', 'Kcal 342 calories', 'Protein 37g', 'Salt 0.7g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['chicken breast', 'natural yogurt', 'tikka paste', 'cucumber', 'mint', 'red onion', 'long grain rice', 'curry powder', 'frozen pea', 'red pepper'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Chicken tikka with spiced rice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'If 'satisfying' and 'salad' aren't two words you'd put together, this warmly-spiced dish might change your mind', 'id': '101457', 'tags': []}, 'recipe': {'collections': ['Vegetarian salad'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Bio-yogurt', 'Bulghar wheat', 'Bulghar', 'Chickpea', 'Squash', 'Butternut', 'Salad', 'Vegetarian', 'Butternut squash', 'Butternut squashes', 'Chickpeas', 'Garlic clove', 'Garlic cloves', 'Harissa', 'Red pepper', 'Red peppers', 'Spinach'], 'ratings': 88, 'nutrition_info': ['Carbohydrate 66g', 'Kcal 388 calories', 'Protein 15g', 'Salt 1.18g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['butternut squash', 'red pepper', 'harissa', 'oil', 'bulgur wheat', 'vegetable stock', 'garlic clove', 'lemon', 'bio-yogurt', 'chickpea', 'spinach'], 'courses': ['Lunch', 'Vegetable course'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1109635200'}, 'channel': 'Recipe', 'title': 'Spiced bulgur, chickpea & squash salad'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Use up leftovers from a roast dinner to make this delicious chicken and leek pie with filo pastry topping. Serve with cabbage and mash for true comfort food', 'id': '7339346', 'tags': []}, 'recipe': {'collections': ['Comfort food'], 'cooking_time': 5400, 'prep_time': 900, 'serves': 4, 'keywords': ['Chicken', 'Leek', 'Filo pastry', 'Leftovers', 'Tom kerridge', 'Fibre'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 46g', 'Kcal 820 calories', 'Protein 33g', 'Salt 1.7g', 'Saturated fat 21g', 'Fat 54g'], 'ingredients': ['butter', 'leek', 'chestnut mushroom', 'flour', 'chicken stock', 'chicken', 'double cream', 'wholegrain mustard', 'parsley', 'filo pastry', 'olive oil', 'thyme leaves', 'nigella seeds', 'cabbage and mash'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Chicken & leek filo pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try this twist on traditional toad-in-the-hole - sure to become a firm family favourite', 'id': '96572', 'tags': []}, 'recipe': {'collections': ['Toad-in-the-hole'], 'cooking_time': 1320, 'prep_time': 480, 'serves': 4, 'keywords': ['Asparagus', 'Classic', 'Twist', 'Family', 'Quick', '30 minutes', 'Egg', 'Eggs', 'Ham', 'Herb', 'Herbs', 'Milk', 'Self-raising flour', 'Vegetable oil'], 'ratings': 84, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 28g', 'Kcal 288 calories', 'Protein 19g', 'Salt 1.84g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['asparagus', 'vegetable oil', 'egg', 'self-raising flour', 'milk', 'herb', 'ham'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Ham & asparagus toad-in-the-hole'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These quick, easy, fluffy Yorkshire Puddings can be prepared ahead - but make sure you leave the oven door closed while cooking!', 'id': '98810', 'tags': []}, 'recipe': {'collections': ['Yorkshire pudding', 'Mustard'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['English mustard', 'Yorkshire pudding', 'Batter', 'Pancake batter', 'Sunday lunch', 'Roast dinner', 'Christmas dinner', 'Festive', 'Weekend', 'Dinner party'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 16g', 'Kcal 157 calories', 'Protein 7g', 'Salt 0.13g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['plain flour', 'English mustard', 'egg', 'milk', 'thyme', 'sunflower oil'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Herby mustard Yorkies'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'A simple rustic side dish', 'id': '100456', 'tags': []}, 'recipe': {'collections': ['Big match'], 'cooking_time': 420, 'prep_time': 600, 'serves': 12, 'keywords': ['Parmesan', 'Butter', 'Ciabatta', 'Garlic clove', 'Garlic cloves', 'Parsley', 'Side dishes', 'Garlick', 'Garlic bread recipe', 'Food for friends', 'Sides', 'Italian'], 'ratings': 98, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 26g', 'Kcal 230 calories', 'Protein 6g', 'Salt 0.89g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['ciabatta', 'butter', 'garlic clove', 'parsley', 'parmesan'], 'courses': ['Side dish', 'Starter', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Garlic bread toasts'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'Spiced lamb koftas are a great budget option for a simple family meal. Serve with a drizzle of the creamy yogurt dressing, and baked chickpeas', 'id': '6490791', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Budget', 'Ramadan'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Gluten free', 'Iron', '1 of 5 a day', 'Kofta', 'Lamb', 'Chickpea', 'Easy'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 29g', 'Kcal 625 calories', 'Protein 37g', 'Salt 1.4g', 'Saturated fat 11g', 'Fat 38g'], 'ingredients': ['fennel seeds', 'lamb mince', 'ras el hanout', 'pine nuts', 'chickpeas', 'olive oil', 'honey', 'Greek yogurt', 'tahini', 'lemon', 'parsley'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Spiced koftas with honey & chickpeas'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Make a quick and easy chilli sauce to accompany our doner kebab recipe for a takeaway classic at home. It's packed with chillies, tomatoes, onion and garlic', 'id': '8225606', 'tags': []}, 'recipe': {'collections': ['Kebab'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Chilli sauce', 'Kebab', 'Takeaway', 'Sauces', '1 of 5-a-day'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 31 calories', 'Protein 1g', 'Salt 0.12g', 'Fat 0.1g'], 'ingredients': ['tomatoes', 'ketchup', 'onion', 'garlic clove', 'red chilli', 'sugar', 'cider vinegar'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Low-fat', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'No-cook kebab shop chilli sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'No ingredients to weigh, and works with leftover chicken or pork, too', 'id': '93424', 'tags': []}, 'recipe': {'collections': ['Leftover chicken'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Thai curry', 'Meal for two', 'Fresh coriander', 'Rice', 'Noodles', 'Thai green curry paste', 'Coconut milk', 'Frozen pea', 'Frozen peas', 'Red pepper', 'Red peppers', 'Skinless boneless chicken breast fillet', 'Skinless boneless chicken breast fillets', 'Spring onion', 'Spring onions'], 'ratings': 86, 'nutrition_info': ['Carbohydrate 15g', 'Kcal 579 calories', 'Protein 41g', 'Salt 1.75g', 'Saturated fat 28g', 'Fat 40g'], 'ingredients': ['Thai green curry paste', 'coconut milk', 'skinless boneless chicken breast fillet', 'red pepper', 'spring onion', 'frozen pea', 'coriander'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1064962800'}, 'channel': 'Recipe', 'title': 'No-fry Thai curry'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A double nut butter that tastes deliciously indulgent and has only five ingredients', 'id': '5874786', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['Nut butter', 'almond butter', 'cashew butter', 'Honey', 'Spread'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 88 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['blanched almond', 'unsalted cashew nuts', 'honey', 'sea salt', 'groundnut oil'], 'courses': ['Breakfast', 'Brunch', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Almond, cashew & honey butter'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Prepare these plaice parcels ahead for easy entertaining - great for making the most of those summer herbs', 'id': '100814', 'tags': []}, 'recipe': {'collections': ['Dopamine diet'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Fish', 'Plaice', 'BBC Good Food', 'Flat', 'Sole', 'Flaked almond', 'Flaked almonds', 'Lemon', 'Lemons', 'Mixed herb', 'Mixed herbs', 'Plaice'], 'ratings': 60, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 340 calories', 'Protein 36g', 'Salt 1g', 'Saturated fat 3g', 'Fat 21g'], 'ingredients': ['plaice', 'lemon', 'mixed herb', 'flaked almond', 'olive oil'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Herby almond plaice parcels'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'These sweet treats will go down a storm at your next bake sale, and cost only around 15p each to make', 'id': '96323', 'tags': []}, 'recipe': {'collections': ['Cake sale', "Kids' baking", 'Christmas cracker and biscuit', 'Easy biscuit', 'Chocolate chip cookie'], 'cooking_time': 720, 'prep_time': 1800, 'serves': 0, 'keywords': ['Egg yolk', 'Egg yolks', 'Milk chocolate', 'Shortbread', 'Biscuits', 'Cheap', 'Easy', 'Bake sale', 'Short bread', 'Biscuit recipes', 'Kids cooking ideas', 'Recipes for children', 'Chocolate chip cookies', 'Iced biscuits', 'Bake sale recipes', 'Comic relief recipes', 'Red nose day recipes', 'Fundraising ideas', 'Vanilla extract', 'White chocolate', 'Writing icing'], 'ratings': 96, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 22g', 'Kcal 192 calories', 'Protein 2g', 'Salt 0.12g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['butter', 'plain flour', 'caster sugar', 'vanilla extract', 'egg yolk', 'milk chocolate', 'white chocolate', 'writing icing'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Double choc shortbreads'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Blend honeydew, Galia or cantaloupes into a cooling wine-based cocktail with apple juice and lime', 'id': '98180', 'tags': []}, 'recipe': {'collections': ['Al fresco'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 6, 'keywords': ['Sunshine fruits', 'Seasonal', 'In season', 'SUMMERY', 'Summertime', 'Picnic', 'Al fresco', 'Barbecue', 'BBQ', 'Garden party', 'Soft drink', 'Non-alcoholic'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 62 calories', 'Protein 1g', 'Salt 0.1g'], 'ingredients': ['melon', 'lime', 'apple juice', 'white wine', 'lemonade'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Melon spritzers'}}
{'page': {'article': {'author': 'James Martin', 'description': 'This stunning make-ahead dessert is a stress-free way of wowing your guests', 'id': '101185', 'tags': []}, 'recipe': {'collections': ['Jelly'], 'cooking_time': 600, 'prep_time': 1800, 'serves': 6, 'keywords': ['Jelly recipes', 'Make ahead recipes', 'Dessert recipes', 'Weekend recipes', 'Posh recipes', 'Dinner party recipes', 'Homemade fruit jelly', 'Individual jellies', 'Summer fruit jellies', 'Blueberry', 'Blueberries', 'Raspberry', 'Raspberries', 'Strawberry', 'Strawberries'], 'ratings': 90, 'nutrition_info': ['Added sugar 88g', 'Carbohydrate 88g', 'Kcal 365 calories', 'Protein 8g', 'Salt 0.09g'], 'ingredients': ['caster sugar', 'lime', 'gelatine', 'raspberry', 'blueberry', 'strawberry', 'shortbread'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Summer berry & lime jellies'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "Named after the nursery rhyme, this drink of 'oranges and lemons' is a freshly squeezed treat for the morning", 'id': '103242', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Oranges and lemons', 'Juice', 'Juicer', 'Juiced', 'Fresh orange juice', 'Breakfast drink', 'Breakfast in bed', 'Freshly squeezed', 'Vitamin c', 'Citrus', 'Citrus drink'], 'ratings': 100, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 21g', 'Kcal 88 calories', 'Protein 1g'], 'ingredients': ['orange', 'lemon', 'lemon'], 'courses': ['Brunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'St Clement’s rise & shine juice'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Lentils are a substantial and healthy base to this fresh salad with onion, mango chutney, coriander, greens and tomatoes', 'id': '251381', 'tags': []}, 'recipe': {'collections': ['Lentil', 'High protein lunch', 'Puy lentil'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 6, 'keywords': ['Pulses', 'Storecupboard', 'Low fat', '2 of 5-a-day', 'Good for you', 'Good 4 you', 'Fibre', 'Iron', 'Veggie'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 25g', 'Kcal 190 calories', 'Protein 11g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['lentil', 'lime', 'cider vinegar', 'red onion', 'extra-virgin olive oil', 'ground cumin', 'garlic clove', 'mango chutney', 'coriander', 'vine tomato', 'baby spinach'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Lentil & tomato salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This delicious side dish is simple but smart and will bring a touch of freshness to any main meal ', 'id': '95327', 'tags': []}, 'recipe': {'collections': ['Spinach', 'Courgette', 'Summer roast', 'Summer salad'], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['Baby spinach', 'Chilli', 'Chillies', 'Courgette', 'Courgettes', 'Dinner party recipes', 'Jemma Morphet', 'Healthy recipes', 'Side dish recipes', 'Vegetable recipes', 'Sauteed courgettes', 'Stir-fried courgettes', 'Zucchini', 'Lemon', 'Lemons', 'Olive oil'], 'ratings': 82, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 3g', 'Kcal 78 calories', 'Protein 3g', 'Salt 0.09g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['olive oil', 'courgette', 'chilli', 'baby spinach', 'lemon'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Zingy courgette & spinach salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Good Food reader Catherine Dunkley shares her super-quick and easy recipe for the perfect last-minute coffee and walnut cake', 'id': '99160', 'tags': []}, 'recipe': {'collections': ['Easy pudding', 'Quick', 'Microwave', 'Microwave pudding', 'Walnut cake', 'Coffee'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Coffee', 'Coffee and walnut cake', 'Microwave cooking', 'Microwave recipes', 'Quick cake', 'Easy baking', 'CAKE', 'Coffee and walnut', 'Reader recipe', 'Catherine Dunkley', 'Storecupboard', 'Golden caster sugar', 'Icing sugar', 'Milk', 'Walnut piece', 'Walnut pieces'], 'ratings': 84, 'nutrition_info': ['Added sugar 49g', 'Carbohydrate 65g', 'Kcal 538 calories', 'Protein 7g', 'Salt 0.65g', 'Saturated fat 16g', 'Fat 30g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'self-raising flour', 'coffee', 'walnut piece', 'coffee', 'milk', 'butter', 'icing sugar'], 'courses': ['Dessert', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Microwave coffee & walnut cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Pittas bursting with homemade falafels and salad make a low-fat lunch or light supper for less than a pound per serving', 'id': '95682', 'tags': []}, 'recipe': {'collections': ['Sweet potato', 'Wrap', 'Cholesterol-friendly', 'Cheap family', 'Healthy sweet potato', 'Healthy coleslaw', 'Falafel', 'Healthy hummus'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 4, 'keywords': ['Vegetarian recipe', 'Low-fat recipe', 'High-fibre recipe', 'Low GI recipe', 'Falafal recipe', 'Sweet potato recipe', 'Easy recipe', 'Everyday recipe', 'Homemade falafels', 'Stuffed pittas', 'Carrot', 'Carrots', 'Houmous', 'Pitta bread', 'Pitta breads', 'Red cabbage', 'Red cabbages', 'Sweet potato', 'Sweet potatoes'], 'ratings': 87, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 92g', 'Kcal 486 calories', 'Protein 16g', 'Salt 1.08g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['sweet potato', 'cumin', 'garlic clove', 'coriander', 'coriander', 'lemon', 'gram flour', 'olive oil', 'pitta bread', 'hummus', 'red wine vinegar', 'golden caster sugar', 'onion', 'carrot', 'red cabbage'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Middle Eastern', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Sweet potato falafels with coleslaw'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Sardines cooked on the barbie are a great summer treat - you can cook indoors too in a single pot', 'id': '101177', 'tags': []}, 'recipe': {'collections': ['Healthy one-pot', 'Sardine'], 'cooking_time': 600, 'prep_time': 600, 'serves': 6, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Chickpea', 'Chickpeas', 'Lemon', 'Lemons', 'Parsley', 'Sardine', 'Sardines', 'Omega 3', 'Rich', 'Oily fish', 'One-pot', 'One pot', 'White wine'], 'ratings': 72, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 22g', 'Kcal 330 calories', 'Protein 24g', 'Salt 0.72g', 'Saturated fat 2g', 'Fat 16g'], 'ingredients': ['plain flour', 'sardine', 'lemon', 'parsley', 'garlic clove', 'olive oil', 'white wine', 'chickpea', 'cherry tomato'], 'courses': [], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1151708400'}, 'channel': 'Recipe', 'title': 'Sardines with chickpeas, lemon & parsley'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Swap butter for smooth avocado and bacon for crispy prosciutto in our skinny, low-calorie BLT. This is the ideal easy yet indulgent lunchtime treat', 'id': '6527366', 'tags': []}, 'recipe': {'collections': ['Lunchbox'], 'cooking_time': 240, 'prep_time': 300, 'serves': 2, 'keywords': ['Low calorie', 'Folate', 'Fibre', '3 of 5 a day', 'Blt', 'Prosciutto', 'Lunch'], 'ratings': 70, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 22g', 'Kcal 286 calories', 'Protein 14g', 'Salt 1.8g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['prosciutto', 'avocado', 'wholemeal bread', 'tomatoes', 'Little Gem lettuce'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Lighter BLT'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Not just for stuffings and pâtés, pan-fried chicken livers make a good-value starter or light lunch', 'id': '95249', 'tags': []}, 'recipe': {'collections': ['Cheap cut', 'Chicken liver', 'Liver'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Bread', 'Chicken liver', 'Chicken livers', 'Liver recipes', 'Cheap recipes', 'Budget recipes', 'Lunch recipes', 'Chicken recipes', 'Offal', 'Cheap cuts', 'Forgotten cuts', 'Iron', 'Folic acid', 'Value', 'Budget', 'Low cost', 'Shallot', 'Shallots'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 25g', 'Kcal 221 calories', 'Protein 14g', 'Salt 0.83g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['chicken liver', 'shallot', 'flatleaf parsley', 'caper', 'olive oil', 'sherry vinegar', 'bread', 'plain flour', 'cayenne pepper'], 'courses': ['Starter', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Chicken livers on toast'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This is a great way to make a chicken go further, and the mustard gives it that little kick', 'id': '101225', 'tags': []}, 'recipe': {'collections': ['Top 20 winter', 'Chicken casserole', 'Vegetable stew', 'Mustard'], 'cooking_time': 7200, 'prep_time': 2400, 'serves': 6, 'keywords': ['Chicken', 'Chicken', 'Mustard', 'Stew', 'Christmas', 'One-pot', 'One pot', 'Casserole', 'Stew'], 'ratings': 90, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 20g', 'Kcal 920 calories', 'Protein 71g', 'Salt 3.06g', 'Saturated fat 23g', 'Fat 62g'], 'ingredients': ['chicken', 'onion', 'celery', 'carrot', 'bay leaf', 'thyme', 'black peppercorn', 'butter', 'bacon', 'turnip', 'plain flour', 'wholegrain mustard', 'crème fraîche', 'parsley'], 'courses': [], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Mustard chicken with winter vegetables'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This method of cooking a chicken may look a little undignified, but it is guaranteed to keep the meat really tender and juicy', 'id': '4429421', 'tags': []}, 'recipe': {'collections': ['Chicken'], 'cooking_time': 4800, 'prep_time': 600, 'serves': 6, 'keywords': ['BBQ', 'Barbecue', 'Roast chicken', 'us chicken', 'beer butt chicken recipe', 'Family meals'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 397 calories', 'Protein 38g', 'Salt 1.6g', 'Saturated fat 6g', 'Fat 24g'], 'ingredients': ['chicken', 'olive oil', 'beer', 'muscovado sugar', 'paprika', 'cayenne pepper', 'English mustard', 'thyme', 'celery salt'], 'courses': ['Dinner', 'Main course'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Beer can chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A traditional British favourite which is both nourishing and filling', 'id': '93651', 'tags': []}, 'recipe': {'collections': ['Diced lamb'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Lamb', 'Lamb', 'Potato', 'Hotpot', 'Pot', 'Hot pot', 'Lancashire', 'Potato', 'Potatoes', 'Rosemary'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 29g', 'Kcal 463 calories', 'Protein 34g', 'Salt 1g', 'Saturated fat 12g', 'Fat 24g'], 'ingredients': ['potato', 'lamb', 'onion', 'rosemary', 'lamb'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1109635200'}, 'channel': 'Recipe', 'title': 'Quick lamb & potato pot'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'A fruit cake for those who like theirs light, spicy, fruity and moist, with a tart cranberry topping', 'id': '97977', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Cranberry'], 'cooking_time': 6300, 'prep_time': 1200, 'serves': 0, 'keywords': ['Christmas cake', 'Xmas cake', 'Christmas recipes', 'Light fruit cake', 'Fruity', 'Christmas cake', 'Cranberry', 'Cranberries', 'Cranberry', 'Cranberries', 'Pecan', 'Pecans', 'Raisin', 'Raisins', 'Sultana', 'Sultanas'], 'ratings': 95, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 47g', 'Kcal 345 calories', 'Protein 4g', 'Salt 0.42g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['self-raising flour', 'plain flour', 'baking powder', 'golden caster sugar', 'cardamom', 'orange', 'cinnamon', 'mixed spice', 'nutmeg', 'butter', 'pecan', 'raisin', 'sultana', 'cranberry', 'egg', 'milk', 'ribbon', 'cranberry', 'golden caster sugar'], 'courses': [], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Posh spice cake'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'These chunky chips are spiced with cayenne pepper to make them extra moreish. Enjoy as a snack on their own or on the side', 'id': '5739286', 'tags': []}, 'recipe': {'collections': ['Vegetarian barbecue', 'Sweet potato'], 'cooking_time': 1200, 'prep_time': 120, 'serves': 1, 'keywords': ['Sweet potato', 'sweet potato fries', 'Chips', 'Vegetarian side dish', 'easy fries'], 'ratings': 95, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 25g', 'Kcal 147 calories', 'Protein 1g', 'Salt 0.1g', 'Fat 3g'], 'ingredients': ['sweet potato', 'rapeseed oil', 'cayenne pepper'], 'courses': ['Side dish', 'Snack'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Sweet potato fries'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bring some Italian flavour to your table this week, with these succulent pork patties ', 'id': '95799', 'tags': []}, 'recipe': {'collections': ['Pork', 'Mince', 'Barbecue pork', 'Pork mince'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Italian recipe', 'Pork recipe', 'Meatball recipe', 'Everyday recipe', 'Easy recipe', 'Cheap recipe', 'Pork burgers', 'Barbecue recipes', 'Bbq', 'Barbeque', 'Homemade burger and chips', 'Baking potato', 'Baking potatoes', 'Pork mince'], 'ratings': 83, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 45g', 'Kcal 503 calories', 'Protein 34g', 'Salt 1.73g', 'Saturated fat 8g', 'Fat 22g'], 'ingredients': ['baking potato', 'olive oil', 'lemon', 'breadcrumb', 'pork mince', 'parmesan', 'parsley', 'garlic clove'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Italian pork patties with potato wedges'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Fennel goes well not just with fish but also pork and poultry, and this soft and juicy side makes a great accompaniment to a Sunday roast', 'id': '5915186', 'tags': []}, 'recipe': {'collections': ['Tom Kerridge'], 'cooking_time': 4200, 'prep_time': 900, 'serves': 6, 'keywords': ['Fennel', 'Side dish', 'Sunday dinner', 'Folate', 'Fibre', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 212 calories', 'Protein 4g', 'Salt 0.8g', 'Saturated fat 10g', 'Fat 17g'], 'ingredients': ['butter', 'fennel bulb', 'onion', 'vegetable oil', 'smoked bacon', 'parsley'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Fennel compote'}}
{'page': {'article': {'author': 'Good Food', 'description': "Good Food's Shopping coordinator, Sarah Sysum, shares her tried-and-tested egg-free quiche recipe", 'id': '99964', 'tags': []}, 'recipe': {'collections': ['Egg-free', 'Quiche'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 8, 'keywords': ['Parmesan', 'Cayenne pepper', 'Double cream', 'Egg replacer', 'Quiche', 'Egg-free', 'Cheese and bacon', 'Easy', 'Lunch', 'Egg allergy recipes', 'Egg free baking', 'Special diets recipes', 'Streaky bacon'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 26g', 'Kcal 508 calories', 'Protein 13g', 'Salt 1.23g', 'Saturated fat 22g', 'Fat 40g'], 'ingredients': ['plain flour', 'butter', 'parmesan', 'cayenne pepper', 'olive oil', 'onion', 'streaky bacon', 'egg replacer', 'plain flour', 'double cream', 'milk', 'mature cheddar'], 'courses': ['Main course', 'Lunch'], 'cusine': 'French', 'diet_types': ['Egg-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Egg-free cheese & bacon quiche'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Serve shredded hoisin duck in hot dog rolls with crunchy Asian slaw and pancakes baked into tortilla-style homemade chips', 'id': '251441', 'tags': []}, 'recipe': {'collections': ['Duck', 'Mango'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 6, 'keywords': ['Party for friends', 'Entertaining', 'Hot dogs', 'Crispy duck', 'Hoisin duck', 'Hoisin sauce', 'Tortilla chips', 'Crisps and dips', 'Folate', 'Vitamin C', '2 of 5 a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 69g', 'Kcal 646 calories', 'Protein 37g', 'Salt 4.1g', 'Saturated fat 6g', 'Fat 24g'], 'ingredients': ['duck', 'vegetable oil', 'Chinese five-spice powder', 'tomato ketchup', 'clear honey', 'soy sauce', 'ginger', 'egg yolk', 'roll', 'sesame seed', 'rice wine vinegar', 'vegetable oil', 'lime', 'granulated sugar', 'mango', 'white cabbage', 'red chilli', 'spring onion', 'coriander'], 'courses': ['Main course', 'Buffet'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Sticky duck-dogs with chopped mango slaw & Chinese crisps'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'An easy vegan curry with tender sweet squash, coconut milk, garam masala, turmeric, fresh mint and coriander - simple to prepare yet big on flavour', 'id': '5832816', 'tags': []}, 'recipe': {'collections': ['Squash and pumpkin', 'Butternut squash', 'Vegan dinner', 'Coconut milk', 'Turmeric', 'Vegan curry'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Easy curry', 'Vegan', 'Vegan curry', 'green masala', 'Folate', 'Vitamin c', '2 of 5-a-day', 'Butternut squash'], 'ratings': 96, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 15g', 'Kcal 243 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 15g', 'Fat 17g'], 'ingredients': ['coriander', 'mint', 'green chilli', 'garlic cloves', 'ginger', 'coconut milk', 'garam masala', 'ground turmeric', 'butternut squash', 'green bean', 'basmati rice', 'coriander', 'mango chutney'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Green masala butternut squash curry'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Serve this classic side dish as part of a Chinese meal using Asian green vegetables such as pak choi, choy sum or tatsoi', 'id': '6832196', 'tags': []}, 'recipe': {'collections': ['Chinese'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Greens', 'Chinese', 'Asian', 'Side dish', 'Low fat', 'Pak choi', 'Bok choy', 'Choy sum', 'tatsoi'], 'ratings': 95, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 3g', 'Kcal 47 calories', 'Protein 2g', 'Salt 0.9g', 'Fat 3g'], 'ingredients': ['vegetable oil', 'oyster sauce', 'pak choi'], 'courses': ['Side dish', 'Vegetable course'], 'cusine': 'Chinese', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Asian greens'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Pumpkin purée makes a delicious addition to a stack of fat, fluffy pancakes - the perfect brunch to get the weekend off to a sweet start', 'id': '5356441', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Pumpkin', 'Caramel', "Valentine's Day brunch", 'Pancake', 'Sweet pancake', 'American pancake', 'Fluffy pancakes'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 4, 'keywords': ['ultimate pancakes', 'Autumn', 'Salted caramel', 'salted toffee sauce'], 'ratings': 70, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 68g', 'Kcal 717 calories', 'Protein 12g', 'Salt 2.6g', 'Saturated fat 21g', 'Fat 43g'], 'ingredients': ['pumpkin', 'egg', 'light brown soft sugar', 'butter', 'buttermilk', 'plain flour', 'baking powder', 'ground cinnamon', 'oil', 'ice cream', 'pecan', 'butter', 'light brown soft sugar', 'sea salt', 'double cream'], 'courses': ['Breakfast', 'Brunch', 'Treat'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Pumpkin pancakes with salted pecan butterscotch'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This courgette and couscous salad is great for a quick and healthy lunch or light dinner', 'id': '4429086', 'tags': []}, 'recipe': {'collections': ['Couscous', 'Tahini'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Courgette salad', 'Griddled courgette', 'Buffet recipes', 'Picnic', 'Calcium', 'Folate', 'Vitamin c', '2 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 38g', 'Kcal 445 calories', 'Protein 18g', 'Salt 1.9g', 'Saturated fat 9g', 'Fat 23g'], 'ingredients': ['couscous', 'lemon', 'olive oil', 'tahini paste', 'garlic clove', 'courgette', 'tomato', 'feta cheese', 'mint', 'parsley', 'red chilli'], 'courses': ['Dinner', 'Lunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Courgette & couscous salad with tahini dressing'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'You’ll love the classic combination of salmon, lemon and peppery rocket in this tasty summer pasta', 'id': '99737', 'tags': []}, 'recipe': {'collections': ['Summer pasta', 'Salmon pasta'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Fusilli', 'Pasta', 'Salmon', 'Sugar snap peas', 'Midweek', 'Salmon', 'Sugar snap pea', 'Sugar snap peas'], 'ratings': 73, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 79g', 'Kcal 527 calories', 'Protein 30g', 'Salt 0.14g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['fusilli', 'sugar snap pea', 'salmon', 'lemon', 'crème fraîche', 'rocket'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Creamy salmon & sugar snap pasta'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'The freshness of this spiralized courgette carpaccio is the ideal counterpart for a spicy dish, so try eating this with curry or sticky ribs', 'id': '6345296', 'tags': []}, 'recipe': {'collections': ['Courgette', 'Summer salad', 'Spiralizer', 'Vegan salad', 'Courgetti', 'Vegan gluten-free'], 'cooking_time': 240, 'prep_time': 960, 'serves': 0, 'keywords': ['Courgette', 'Carpaccio', 'Salad', 'Edamame', 'Vegan', 'Vegetarian', 'Side salad', 'spiralized', 'Gluten free', 'Folate', '2 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 180 calories', 'Protein 6g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['edamame', 'sesame oil', 'lime', 'courgette', 'radish', 'coconut'], 'courses': ['Side dish', 'Starter'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Lime, sesame & coconut courgette carpaccio'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Replace flour tortillas with thin omelettes, then pile high with tasty vegetarian toppings for a low-calorie lunch - enjoy warm or cold', 'id': '5107961', 'tags': []}, 'recipe': {'collections': ['Whole foods', 'Quick summer', 'Savoury pancake', 'Gluten-free pancakes'], 'cooking_time': 480, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Vit C', 'Vitamin c', '2 of 5 a day', 'Summer clean eating plan', '7-day summer diet plan', 'clean eating', 'Natural'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 9g', 'Kcal 254 calories', 'Protein 16g', 'Salt 0.8g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['rapeseed oil', 'spring onion', 'courgette', 'egg', 'basil', 'thyme leaf', "goat's cheese", 'tomato', 'olive', 'kale', 'radish'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Herb pancake wraps with goat’s cheese'}}
{'page': {'article': {'author': 'Good Food', 'description': 'If you're after something a bit lighter than potato-packed fishcakes, try these simple oriental-style burgers', 'id': '101774', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Healthy', 'Burger', 'Christmas recovery', '200-400 cal', 'Light supper', 'Quick and healthy', 'Healthy summer', 'Seafood', "Healthy kids'", 'Diabetes-friendly', 'Healthy salmon', 'Healthy burger', 'Healthy Thai', 'Salmon fillet'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Thai red curry paste', 'Carrot', 'Carrots', 'Coriander', 'Cucumber', 'Cucumbers', 'Fish burgers', 'Salmon fishcakes', 'Fish cakes', 'Thai fishcakes', 'Root ginger', 'Salmon fillet', 'Salmon fillets'], 'ratings': 93, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 292 calories', 'Protein 29g', 'Salt 0.83g', 'Saturated fat 4g', 'Fat 17g'], 'ingredients': ['salmon fillet', 'Thai red curry paste', 'root ginger', 'soy sauce', 'coriander', 'vegetable oil', 'lemon', 'carrot', 'cucumber', 'white wine vinegar', 'golden caster sugar'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Thai', 'diet_types': ['Healthy', 'Heart Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Superhealthy salmon burgers'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Go loco over coconut with these melt-in-the-mouth chocolate treats ', 'id': '93528', 'tags': []}, 'recipe': {'collections': ['Australia Day'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Chocolate', 'Chocolate cake', 'Coconut cake', 'Brownies', 'BBC Good Food', 'Lesley Waters', 'Lamington', 'Lamingtons', 'Aussie', 'Australian', 'Cocoa powder', 'Desiccated coconut'], 'ratings': 86, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 25g', 'Kcal 225 calories', 'Protein 2g', 'Salt 0.34g', 'Saturated fat 9g', 'Fat 13g'], 'ingredients': ['butter', 'caster sugar', 'egg', 'self-raising flour', 'baking powder', 'cocoa powder', 'milk', 'chocolate', 'butter', 'icing sugar', 'desiccated coconut'], 'courses': ['Dessert', 'Treat', 'Snack', 'Afternoon tea', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Isaac's chocolate coconut squares'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This easy homemade pizza dough can be pan-fried and finished off under the grill - top with cream cheese, rosemary and an egg', 'id': '4546271', 'tags': []}, 'recipe': {'collections': ['Budget'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 1, 'keywords': ['1 of 5 a day', 'White pizza', 'no tomato pizza', 'florentine pizza', 'pan pizza', 'pan fried pizza'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 130g', 'Kcal 865 calories', 'Protein 37g', 'Salt 2.8g', 'Saturated fat 7g', 'Fat 22g'], 'ingredients': ['self-raising flour', 'oil', 'garlic clove', 'rosemary', 'mushroom', 'cream cheese', 'egg', 'chilli flakes'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Frying pan pizza bianco with mushrooms & egg'}}
{'page': {'article': {'author': 'Good Food', 'description': "A vegetarian favourite, we've given this salad an extra zing to really tantalise those taste buds", 'id': '101601', 'tags': []}, 'recipe': {'collections': ['Vegetarian salad', 'Halloumi'], 'cooking_time': 300, 'prep_time': 900, 'serves': 4, 'keywords': ['Cheese', 'Veggie', 'Salad', 'Summer', 'Cheese', 'Summer', 'Halloumi cheese', 'Mint', 'Olive oil', 'Rocket', 'Walnut', 'Walnuts'], 'ratings': 91, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 12g', 'Kcal 581 calories', 'Protein 28g', 'Salt 4.41g', 'Saturated fat 20g', 'Fat 47g'], 'ingredients': ['orange', 'mint', 'white wine vinegar', 'olive oil', 'halloumi cheese', 'walnut', 'rocket'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Greek', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Halloumi salad with orange & mint'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Add a deliciously different side dish to your Christmas spread with these pan-fried sprouts and juicy pomegranate seeds, drizzled with pomegranate molasses', 'id': '8864541', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Brussels sprouts', 'Vegan Christmas', 'Christmas side dish', 'Christmas sprouts', 'Christmas dinner'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 8, 'keywords': ['Brussels sprouts', 'Festive side dishes', 'Christmas', 'Vegan', 'Vegetarian', 'Gluten free', 'Vitamin c', 'Pistachios', 'Pomegranate seeds'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 6g', 'Kcal 126 calories', 'Protein 4g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['olive oil', 'Brussels sprouts', 'pistachio', 'pomegranate seeds', 'pomegranate molasses'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Sizzled sprouts with pistachios & pomegranate'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This sophisticated cake is gently spiced and full of treacly flavours from dried figs and muscovado sugar, finished with a cream cheese icing', 'id': '5312186', 'tags': []}, 'recipe': {'collections': ['Fruity cake', 'Fig', 'Coffee', 'Hazelnut'], 'cooking_time': 1500, 'prep_time': 2700, 'serves': 16, 'keywords': ['cake club', 'Fruit cake', 'drip cake'], 'ratings': 100, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 54g', 'Kcal 535 calories', 'Protein 5g', 'Salt 0.6g', 'Saturated fat 18g', 'Fat 32g'], 'ingredients': ['fig', 'coffee', 'blanched hazelnut', 'salted butter', 'light muscovado sugar', 'plain flour', 'baking powder', 'vanilla extract', 'mixed spice', 'natural yogurt', 'egg', 'salted butter', 'vanilla extract', 'icing sugar', 'full-fat cream cheese', 'fig jam', 'fig', 'caramel'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Spiced fig, coffee & hazelnut cake'}}
{'page': {'article': {'author': 'James Martin', 'description': 'The spicy kick of chorizo works brilliantly with seafood in this Spanish dish from James Martin ', 'id': '98783', 'tags': []}, 'recipe': {'collections': ['Spanish', 'BBC Good Food Show', 'Chorizo', 'Bean stew', 'Butter bean'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['Butter bean', 'Butter beans', 'Chopped tomato', 'Chopped tomatoes', 'Chorizo', 'Clam', 'Clams', 'Crusty bread', 'Flat-leaf parsley', 'Garlic clove', 'Garlic cloves', 'Onion', 'Onions', 'Sherry vinegar', 'Stew', 'Chorizo', 'Seafood', 'One pot', 'James martin', 'Chef', 'Saturday kitchen', 'Supper', 'Super', 'Dinner', 'Diner', 'BBC Good Food magazine July', 'Stock'], 'ratings': 92, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 27g', 'Kcal 285 calories', 'Protein 28g', 'Salt 2.82g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['chorizo', 'onion', 'garlic clove', 'flat-leaf parsley', 'stock', 'chopped tomato', 'butter bean', 'sherry vinegar', 'clam', 'crusty bread'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Spanish', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Clam, chorizo & white bean stew'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An unsual seafood dish with jalapeños - great as a summer sharer', 'id': '100204', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Jalapeño pepper', 'Jalapeño peppers', 'Prawn', 'Prawns', 'Spring onion', 'Spring onions', 'Summer seafood dish', 'Prawn salad', 'Nachos', 'Spciy prawns', 'Dishes to share', 'Tomato', 'Tomatoes', 'Tortilla', 'Tortillas'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 66g', 'Kcal 722 calories', 'Protein 33g', 'Salt 4.32g', 'Saturated fat 9g', 'Fat 38g'], 'ingredients': ['tortilla', 'coriander', 'lime', 'soured cream', 'tomato', 'spring onion', 'prawn', 'jalapeño pepper'], 'courses': ['Main course', 'Supper', 'Lunch'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Summer nachos with prawns'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'The lighter version of this much-loved festive treat keeps all of the chocolatey richness ', 'id': '102462', 'tags': []}, 'recipe': {'collections': ['Low-fat cake', 'Festive cake', 'Ultimate makeover', 'Yule log'], 'cooking_time': 900, 'prep_time': 2100, 'serves': 10, 'keywords': ['Christmas recipes', 'New Year recipes', 'Chocolate recipes', 'Low-calorie recipes', 'Cake recipes', 'Chocolate log', 'The ultimate makeover', 'Ultimate makeover', 'Yule log', 'Buche de noel', 'Low fat chocolate cake', 'Swiss roll', 'Cocoa powder', 'Coffee', 'Mascarpone', 'Plain chocolate'], 'ratings': 72, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 33g', 'Kcal 271 calories', 'Protein 8g', 'Salt 0.29g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['coffee', 'egg', 'caster sugar', 'muscovado sugar', 'self-raising flour', 'cocoa powder', 'plain chocolate', 'mascarpone', 'quark', 'icing sugar', 'cocoa powder', 'coffee', 'vanilla extract', 'holly'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'The ultimate makeover: Chocolate log'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Stretch your minced beef and bacon loaf a little further by using leftovers to create homemade hamburgers with spicy sauce', 'id': '250916', 'tags': []}, 'recipe': {'collections': ['Leftover beef', 'Beef burger'], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Everyday', 'Leftovers', 'Budget', 'Homemade burgers', 'Hamburger', 'Beefburger', 'Beefburgers', 'Beef burgers', '1 of 5 a day', 'Calcium', 'Folate'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 45g', 'Kcal 640 calories', 'Protein 35g', 'Salt 3.2g', 'Saturated fat 11g', 'Fat 36g'], 'ingredients': ['meatloaf', 'tomato', 'cheddar', 'bun', 'mayonnaise', 'harissa', 'Little Gem lettuce', 'cucumber', 'red onion'], 'courses': ['Main course', 'Dinner'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Meatloaf burger with harissa mayo'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Braised red cabbage with Christmassy flavours - a lovely addition to the festive table', 'id': '95127', 'tags': []}, 'recipe': {'collections': ['Red cabbage', 'Prune'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 8, 'keywords': ['Braised cabbage', 'Spiced cabbage', 'Trimmings', 'Christmas dinner', 'Side dishes', 'Prune', 'Prunes', 'Red cabbage', 'Red cabbages', 'Redcurrant jelly'], 'ratings': 87, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 15g', 'Kcal 98 calories', 'Protein 2g', 'Salt 0.56g', 'Fat 4g'], 'ingredients': ['onion', 'olive oil', 'mixed spice', 'red cabbage', 'stock', 'red wine vinegar', 'prune', 'redcurrant jelly'], 'courses': [], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Spiced red cabbage with prunes'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'A savoury take on the classic fluffy waffle. Chives and cheddar are perfect partners in this really easy recipe. Serve with wilted spinach and a fried egg for a tasty brunch', 'id': '5790786', 'tags': []}, 'recipe': {'collections': ['Vegetarian', 'Waffles'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 0, 'keywords': ['savoury waffles', 'cheese waffles', 'cheese & chive', 'easy waffle recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 25g', 'Kcal 276 calories', 'Protein 12g', 'Salt 0.7g', 'Saturated fat 8g', 'Fat 14g'], 'ingredients': ['large egg', 'plain flour', 'bicarbonate of soda', 'paprika', 'mustard powder', 'chives', 'cheddar', 'butter', 'semi-skimmed milk'], 'courses': ['Brunch', 'Dinner', 'Lunch', 'Main course'], 'cusine': 'American', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Cheese & herb waffles'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Make roast potatoes that are tasty and healthy. Smoked paprika adds flavour and we have a top tip for a crispy finish. Ideal for Sunday lunch, or Christmas Day', 'id': '6848116', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Vegan Christmas', 'Healthy Christmas', 'Freezable Christmas', 'Christmas dinner', 'Vegan Christmas sides'], 'cooking_time': 5100, 'prep_time': 900, 'serves': 6, 'keywords': ['Roast potatoes', 'Paprika', 'Christmas', 'Side dish', 'Festive recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 36g', 'Kcal 297 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['potato', 'olive oil', 'paprika'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Roast potatoes with paprika'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Nothing is as comforting as a rich creamy lasagne and the sweet, earthy flavours of this veggie classic are well worth the effort', 'id': '95914', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner party', 'Lasagne', 'Easy pasta', 'Diana Henry'], 'cooking_time': 7500, 'prep_time': 1500, 'serves': 6, 'keywords': ['Parmesan', 'Bay leaf', 'Bay leaves', 'Celery', 'Cherry tomato', 'Cherry tomatoes', 'Lasagne', 'Vegetarian', 'Tomato sauce', 'Bechamel sauce', 'White sauce', 'Pasta', 'Italian', 'Lasagna', 'Vegetable lasagne', 'Vegetarian lasagne', 'Nutmeg', 'Peppercorn', 'Peppercorns', 'Spinach'], 'ratings': 93, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 39g', 'Kcal 435 calories', 'Protein 17g', 'Salt 1.1g', 'Saturated fat 12g', 'Fat 25g'], 'ingredients': ['butternut squash', 'olive oil', 'spinach', 'butter', 'nutmeg', 'lasagne', 'parmesan', 'onion', 'olive oil', 'celery', 'garlic clove', 'cherry tomato', 'light muscovado sugar', 'milk', 'peppercorn', 'onion', 'bay leaf', 'plain flour', 'butter'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Roast pumpkin & spinach lasagne'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'The humble fish finger sandwich gets a facelift - serve in hot dog buns with a fresh and crunchy coleslaw', 'id': '272586', 'tags': []}, 'recipe': {'collections': ['Healthy sandwich', 'Halibut', 'Family film', 'Healthy coleslaw', 'Healthy takeaway'], 'cooking_time': 900, 'prep_time': 1500, 'serves': 0, 'keywords': ['Hot dogs', 'Fish fingers', 'Fish finger sandwiches', 'Fish finger sandwich', 'Good for you', 'Sustainable fish', 'Coleslaw', 'Party', 'Entertaining'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 43g', 'Kcal 388 calories', 'Protein 37g', 'Salt 1.4g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['roll', 'fish', 'plain flour', 'paprika', 'vegetable oil', 'fennel bulb', 'lemon', 'salad cream', 'natural yogurt', 'carrot', 'flatleaf parsley', 'preserved lemon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'American', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Fish dogs with lemony fennel slaw'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Give your ice cream an Italian twist with this simple recipe from Lesley Waters', 'id': '99274', 'tags': []}, 'recipe': {'collections': ['Ice cream', 'Biscotti'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Biscotti', 'Ice cream', 'Hot mocha', 'Biscuit', 'Biscuits', 'Brandy', 'Coffee', 'Dark chocolate', 'Vanilla'], 'ratings': 91, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 38g', 'Kcal 349 calories', 'Protein 6g', 'Salt 0.26g', 'Saturated fat 11g', 'Fat 19g'], 'ingredients': ['vanilla', 'biscuit', 'dark chocolate', 'brandy', 'coffee'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Broken biscotti ice cream with hot mocha'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Whip up shakshuka, a Middle Eastern favourite, in just 10 minutes. Perfect for brunch, lunch or supper, it's healthy and a great option for a budget meal', 'id': '7313786', 'tags': []}, 'recipe': {'collections': ['Student', 'Healthy breakfast', 'Healthy brunch'], 'cooking_time': 300, 'prep_time': 300, 'serves': 1, 'keywords': ['shakshuka', 'Budget', 'Vegetarian', 'Meals for one', 'Healthy', 'Gluten free'], 'ratings': 85, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 13g', 'Kcal 315 calories', 'Protein 17g', 'Salt 0.6g', 'Saturated fat 4g', 'Fat 21g'], 'ingredients': ['olive oil', 'passata', 'garlic clove', 'red pepper salsa', 'egg', 'coriander'], 'courses': ['Brunch', 'Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Microwave shakshuka'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Try a crispy Spanish-style doughnut coated in cinnamon sugar filled with dulce de leche or chocolate ice cream  - not your average ice cream sandwich!', 'id': '6201066', 'tags': []}, 'recipe': {'collections': ['Ice cream'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Churro', 'Spanish', 'Dessert', 'Vegetarian', 'Ice cream sandwich', 'Treat'], 'ratings': 100, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 98g', 'Kcal 671 calories', 'Protein 9g', 'Salt 0.9g', 'Saturated fat 10g', 'Fat 26g'], 'ingredients': ['butter', 'vanilla extract', 'plain flour', 'baking powder', 'sunflower oil', 'bread', 'ice cream', 'caster sugar', 'cinnamon'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Churros ice cream sandwich'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This healthy noodle dish is deliciously low-fat with a great mix of Asian flavours- the perfect midweek supper', 'id': '100030', 'tags': []}, 'recipe': {'collections': ['Pork', 'Chinese', 'Ginger', 'Stir-fry', 'Honey'], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Make it tonight', 'Healthy noodles', 'Stir fry', 'Everyday', 'Low fat', 'Diet', 'Oriental', 'Asian', 'Chinese', 'Family supper', 'Pork stir fry', 'Pork stirfry', 'Stirfry'], 'ratings': 94, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 54g', 'Kcal 466 calories', 'Protein 36g', 'Salt 2.6g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['egg noodle', 'cornflour', 'soy sauce', 'honey', 'sunflower oil', 'pork tenderloin', 'ginger', 'garlic clove', 'green pepper', 'mange tout', 'sesame seed'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Stir-fried pork with ginger & honey'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Kids can help make these alternative spiced Easter buns - the recipe helps with kneading, shaping, piping and division skills', 'id': '4139036', 'tags': []}, 'recipe': {'collections': ["Kids' baking", 'Easter for kids', 'Hot cross bun', 'Easter chocolate'], 'cooking_time': 1200, 'prep_time': 2400, 'serves': 0, 'keywords': ['maisie makes', 'Cooking with kids', 'Easter baking', 'alternative hot cross buns', 'how to make hot cross buns'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 52g', 'Kcal 328 calories', 'Protein 10g', 'Salt 0.7g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['bread flour', 'fast-action dried yeast', 'golden caster sugar', 'mixed spice', 'ground cinnamon', 'milk', 'medium egg', 'butter', 'chocolate chip', 'plain flour', 'apricot jam'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Chocolate chip hot cross buns'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Rustle up our chicken parcels with ready-made puff pastry and garlic cream cheese. It's a speedy yet special midweek dinner that only needs a few ingredients', 'id': '7138001', 'tags': []}, 'recipe': {'collections': ['Five ingredients or less'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Chicken', 'Puff pastry', 'Boursin', 'Parcels', 'Calcium', 'Fibre', 'BAKE', 'Quick', 'Dinner'], 'ratings': 88, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 57g', 'Kcal 1115 calories', 'Protein 48g', 'Salt 2.4g', 'Saturated fat 41g', 'Fat 80g'], 'ingredients': ['chicken', 'puff pastry', 'Boursin', 'lemon', 'olive oil', 'green beans'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Garlic chicken parcels'}}
{'page': {'article': {'author': 'Joe Wicks', 'description': 'Take the Spanish omelette to another level with this healthier version, which uses sweet potato and turkey bacon and makes up four of your five-a-day', 'id': '6594436', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 1, 'keywords': ['Omelette', 'Spanish', 'joe wicks', 'body coach', 'turkey bacon', 'Sweet potato', 'Low fat', 'Calcium', 'Folate', 'Fibre', '4 of 5-a-day', 'Gluten free'], 'ratings': 80, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 55g', 'Kcal 639 calories', 'Protein 72g', 'Salt 4g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['sweet potato', 'olive oil', 'onion', 'red pepper', 'garlic clove', 'turkey bacon', 'rosemary sprig', 'egg', 'green salad', 'Greek yogurt'], 'courses': ['Brunch', 'Dinner', 'Lunch'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Low-fat Spanish omelette'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Swap your squashed sandwich for this crunchy salad, the perfect lunch made using leftovers', 'id': '94366', 'tags': []}, 'recipe': {'collections': ['Healthy beef', 'Low-carb snack'], 'cooking_time': 18360, 'prep_time': 300, 'serves': 4, 'keywords': ['Asian', 'Salad', 'Beef', 'Steak', 'Lunch', 'Leftovers', 'Bean sprout', 'Bean sprouts', 'Fish sauce', 'Lime juice', 'Red chilli', 'Red chillies', 'Salad', 'Salad'], 'ratings': 60, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 242 calories', 'Protein 33g', 'Salt 0.92g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['steak', 'lime juice', 'fish sauce', 'light muscovado sugar', 'red chilli', 'salad', 'carrot', 'beansprout'], 'courses': ['Side dish', 'Main course', 'Starter', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Thai', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Beef strips with crunchy Thai salad'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'The solution for any picnic or open air event – a no-bake bar packed with good stuff', 'id': '99641', 'tags': []}, 'recipe': {'collections': ["Kids' picnic", "Kids' breakfast"], 'cooking_time': 0, 'prep_time': 1500, 'serves': 0, 'keywords': ['Cereal', 'Desiccated coconut', 'Dried fruit', 'Puffed rice', 'Oats', 'Kids cooking', 'Easy', 'Treat', 'Picnic', 'Breakfast', 'Bar', 'Dried fruits', 'Peanut', 'Peanuts', 'Porridge oat', 'Porridge oats'], 'ratings': 90, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 22g', 'Kcal 190 calories', 'Protein 2g', 'Salt 0.26g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['dried fruit', 'porridge oat', 'cereal', 'desiccated coconut', 'peanut', 'pumpkin seed', 'light muscovado sugar', 'golden syrup', 'butter'], 'courses': ['Afternoon tea', 'Breakfast', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1028156400'}, 'channel': 'Recipe', 'title': 'Sunshine bars'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Use up surplus peppers, aubergines, courgettes and tomatoes in this economical version of a French vegetarian classic', 'id': '3444651', 'tags': []}, 'recipe': {'collections': ['Chutney'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 0, 'keywords': ['Preserves', 'Homemade chutney', 'Edible gift recipes', 'Hamper recipes', 'chutney recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 14 calories', 'Salt 0.1g'], 'ingredients': ['red pepper', 'tomato', 'onion', 'apple', 'white wine vinegar', 'mustard seed', 'coriander seed', 'paprika', 'red chilli', 'light muscovado sugar'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Ratatouille chutney'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Line up three of your 5-a-day at lunchtime with this vibrant vegetarian dish. It's low-calorie too, while beta-carotene and vitamin C help to keep skin healthy', 'id': '9066121', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 300, 'serves': 2, 'keywords': ['Sweet potato', 'Sweet potatoes', 'baked sweet potatoes', 'Vegetarian recipe', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Vit C', '3 of 5-a-day', 'healthy diet plan', 'Healthy'], 'ratings': 80, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 60g', 'Kcal 482 calories', 'Protein 13g', 'Salt 0.7g', 'Saturated fat 4g', 'Fat 18g'], 'ingredients': ['sweet potatoes', 'pomegranate seeds', 'walnut halves', 'coriander', 'bio yogurt', 'red onion', 'celeriac', 'celery sticks', 'lemon juice', 'rapeseed oil', 'balsamic vinegar', 'English mustard powder', 'parsley'], 'courses': ['Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1546300800'}, 'channel': 'Recipe', 'title': 'Sweet potato jackets with pomegranate & celeriac slaw'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'With a drizzle of lightly salted almond sauce, creamy ricotta and fruit and nut bread, these strawberries deserve a spot on your weekend brunch menu', 'id': '251231', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Dinner for two', 'Strawberry', "Valentine's Day brunch", 'Bruschetta'], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['French toast', 'Entertaining', 'Salted caramel', 'Celebration brunch', 'Summer', '1 of 5 a day', 'Vitamin c'], 'ratings': 100, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 49g', 'Kcal 577 calories', 'Protein 11g', 'Salt 0.6g', 'Saturated fat 17g', 'Fat 38g'], 'ingredients': ['bread', 'unsalted butter', 'strawberry', 'clear honey', 'vanilla', 'flaked almond', 'sea salt', 'ricotta'], 'courses': ['Brunch', 'Breakfast'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Strawberry brunch bruschettas'}}
{'page': {'article': {'author': 'Joe Wicks', 'description': 'This easy low-carb lunch is packed with iron rich veggies, crunchy cashews and chicken. Serve with your favourite steamed greens and a scattering of coriander', 'id': '6290551', 'tags': []}, 'recipe': {'collections': ['Chicken curry'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 3, 'keywords': ['Iron', '1 of 5 a day', 'Cashew', 'Curry', 'Low carb', 'Chicken', 'Lunch'], 'ratings': 96, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 17g', 'Kcal 508 calories', 'Protein 58g', 'Salt 0.7g', 'Saturated fat 7g', 'Fat 22g'], 'ingredients': ['onion', 'garlic clove', 'ginger', 'green chilli', 'coriander', 'cashew', 'coconut oil', 'garam masala', 'chopped tomatoes', 'chicken stock', 'chicken breast', 'Greek yogurt', 'single cream', 'greens'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Cashew curry'}}
{'page': {'article': {'author': 'Ruth Watson', 'description': 'Zabaglione with English twist', 'id': '101503', 'tags': []}, 'recipe': {'collections': ['Pimm’s'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ["Pimm's", 'Double cream', 'Egg yolk', 'Egg yolks', 'Gelatine', 'Golden caster sugar', 'Strawberry', 'Pimms', 'Zabaglione', 'Trifle', 'Mousse', 'Strawberry', 'Strawberries'], 'ratings': 90, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 40g', 'Kcal 417 calories', 'Protein 8g', 'Salt 0.13g', 'Saturated fat 11g', 'Fat 22g'], 'ingredients': ['strawberry', 'golden caster sugar', 'Angostura bitters', 'gelatine', "Pimm's", 'egg yolk', 'golden caster sugar', 'double cream'], 'courses': ['Dessert', 'Treat', 'Lunch', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1025478000'}, 'channel': 'Recipe', 'title': 'Chilled strawberry & Pimm's zabaglione'}}
{'page': {'article': {'author': 'Ren Behan', 'description': 'A storecupboard spice pot with red and green lentils, chickpeas and coriander. Serve with yogurt and naan bread', 'id': '4119866', 'tags': []}, 'recipe': {'collections': ['Cheap eat', '7-a-day', 'Marathon', 'Red lentil', 'Easy curry'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['4 of 5-a-day', 'Fibre', 'Vitamin c', 'Iron', 'Vegetarian curry', 'Meals for two', 'Vegetarian recipes'], 'ratings': 93, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 91g', 'Kcal 613 calories', 'Protein 27g', 'Salt 1.8g', 'Saturated fat 2g', 'Fat 18g'], 'ingredients': ['olive oil', 'red onion', 'cumin seed', 'mustard seeds', 'curry powder', 'lentil', 'sweet potato', 'vegetable stock', 'chopped tomato', 'chickpea', 'coriander', 'natural yogurt'], 'courses': ['Main course'], 'cusine': 'Indian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Lentil & sweet potato curry'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This party dish tastes much nicer than it sounds- flavour orzo with black bean sauce and add peas, sweetcorn, peppers and ham for lots of colour', 'id': '3509996', 'tags': []}, 'recipe': {'collections': ["Halloween kids'"], 'cooking_time': 1200, 'prep_time': 900, 'serves': 12, 'keywords': ['Halloween recipes', 'Party food', "kid's party", 'Cooking with children', 'Pasta recipes', 'Vitamin c'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 35g', 'Kcal 228 calories', 'Protein 11g', 'Salt 2.3g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['orzo', 'vegetable oil', 'red pepper', 'sweetcorn', 'frozen pea', 'garlic clove', 'five-spice', 'ham', 'soy sauce', 'black bean', 'sesame oil'], 'courses': ['Buffet'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Maggoty dustbin pasta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make a meal out of cheese on toast', 'id': '98279', 'tags': []}, 'recipe': {'collections': ['15 minutes or less'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Cheddar', 'Cheese', 'Ham', 'Snack', 'Cheese on toast', 'BBC Good Food', 'Spring onion', 'Spring onions'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 29g', 'Kcal 367 calories', 'Protein 18g', 'Salt 2.14g', 'Saturated fat 10g', 'Fat 20g'], 'ingredients': ['bread', 'cheese', 'spring onion', 'ham', 'cheddar'], 'courses': ['Starter', 'Snack', 'Supper', 'Lunch', 'Brunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1075593600'}, 'channel': 'Recipe', 'title': 'Quick cheese & onion rarebit'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Open a bottle of sherry for this hearty lamb casserole, rich with sweet and savoury flavours. However, if you don't have saffron, just leave it out', 'id': '6830041', 'tags': []}, 'recipe': {'collections': ['Lamb', 'Diana Henry'], 'cooking_time': 9000, 'prep_time': 900, 'serves': 6, 'keywords': ['Lamb', 'Sherry', 'Casserole', 'Stew', 'Couscous', 'Comfort food', 'Vitamin c', 'diana henry'], 'ratings': 97, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 12g', 'Kcal 507 calories', 'Protein 32g', 'Salt 0.3g', 'Saturated fat 14g', 'Fat 32g'], 'ingredients': ['lamb', 'olive oil', 'onion', 'red pepper', 'yellow pepper', 'green pepper', 'garlic clove', 'paprika', 'sherry', 'lamb stock', 'saffron threads', 'sherry vinegar', 'honey', 'parsley', 'couscous'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Spanish lamb with sherry, honey & peppers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Reader Jessica Creed shares her showy, no-fail chocolate dessert - it's perfect for entertaining', 'id': '4213041', 'tags': []}, 'recipe': {'collections': ['Chocolate', 'Cheesecake', 'Hazelnut', "Valentine's chocolate", "Easy Valentine's Day", "Valentine's Day dessert"], 'cooking_time': 300, 'prep_time': 1800, 'serves': 12, 'keywords': ['Nutella', 'Nutella cheesecake', 'nutella cake', 'Reader recipe', 'Easy', 'Pudding', 'jessica creed', 'Dinner party recipes', 'Chocolate cheesecake', 'Quick dessert'], 'ratings': 88, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 35g', 'Kcal 680 calories', 'Protein 5g', 'Salt 0.7g', 'Saturated fat 32g', 'Fat 56g'], 'ingredients': ['unsalted butter', 'digestive biscuit', 'cream cheese', 'icing sugar', 'double cream', 'vanilla extract', 'chocolate', 'spread', 'hazelnuts'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'No-bake chocolate hazelnut cheesecake'}}
{'page': {'article': {'author': 'Good Food', 'description': "Christmas isn't complete without creamy bread sauce and this recipe is super-easy to make", 'id': '95545', 'tags': []}, 'recipe': {'collections': ['Christmas sauce', 'Bread sauce'], 'cooking_time': 900, 'prep_time': 300, 'serves': 8, 'keywords': ['Christmas recipes', 'Christmas trimming recipes', 'Sauce recipes', 'Bread sauce', 'Turkey accompaniments', 'Bread', 'Milk', 'Nutmeg'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 13g', 'Kcal 77 calories', 'Protein 4g', 'Salt 0.29g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['bread', 'onion', 'bay leaf', 'mace', 'nutmeg', 'milk'], 'courses': ['Condiment', 'Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'All in-one bread sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These cakes are fun for the kids to make and ultra-cute to look at too', 'id': '93576', 'tags': []}, 'recipe': {'collections': ['Christmas for kids', 'Toffee', 'Father’s Day cake'], 'cooking_time': 0, 'prep_time': 5400, 'serves': 0, 'keywords': ['Egg', 'Eggs', 'Food colouring', 'Food colourings', 'Golden syrup', 'Icing sugar', 'Light muscovado sugar', 'Marzipan', 'Starry toffee', 'Squares', 'Children', 'Kids', 'Cake', 'Kids cooking'], 'ratings': 95, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 34g', 'Kcal 217 calories', 'Protein 3g', 'Salt 0.37g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['butter', 'golden syrup', 'self-raising flour', 'light muscovado sugar', 'egg', 'milk', 'icing sugar', 'marzipan', 'food colouring'], 'courses': ['Treat', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1070236800'}, 'channel': 'Recipe', 'title': 'Starry toffee cake squares'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use up any leftover cheese – blue, cheddar, red leicester... – in these melty baked sandwiches with soup', 'id': '95857', 'tags': []}, 'recipe': {'collections': ['Leftovers', 'Broccoli', 'Leftover cheese'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Broccoli', 'Broccoli and stilton soup', 'Christmas leftovers', 'Toasted sandwiches', 'Blue cheese', 'Cheddar', 'Soup recipes', 'Cheese'], 'ratings': 82, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 42g', 'Kcal 464 calories', 'Protein 32g', 'Salt 2.28g', 'Saturated fat 10g', 'Fat 19g'], 'ingredients': ['potato', 'vegetable stock', 'broccoli', 'bread', 'cheese', 'egg', 'spring onion', 'Worcestershire sauce'], 'courses': ['Lunch', 'Soup course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Broccoli soup with cheese toasties'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Not only are these chocolate squares a great way to use up a glut of courgettes, they're topped with rye crumbs and sea salt for a chocolate cake with a twist', 'id': '6034241', 'tags': []}, 'recipe': {'collections': ['Chocolate cake', 'Courgette', 'Coffee morning', 'Dark chocolate', 'Easy cake', 'Courgette cake'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 12, 'keywords': ['Courgette', 'CAKE', 'Vegetable cake', 'Chocolate', 'Rye', 'Fibre', 'Vegetarian'], 'ratings': 0, 'nutrition_info': ['Added sugar 57g', 'Carbohydrate 72g', 'Kcal 641 calories', 'Protein 9g', 'Salt 1.2g', 'Saturated fat 20g', 'Fat 34g'], 'ingredients': ['butter', 'spelt flour', 'rye flour', 'cocoa powder', 'baking powder', 'bicarbonate of soda', 'light brown soft sugar', 'buttermilk', 'large egg', 'vanilla extract', 'courgette', 'dark chocolate', 'dark chocolate', 'unsalted butter', 'icing sugar', 'cocoa powder', 'milk', 'rye bread', 'sea salt'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Salted dark chocolate, rye & courgette cake'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'A tasty veggie dip with a mayonnaise and soured cream base, great for raw veggies or toasted pitta bread', 'id': '5970961', 'tags': []}, 'recipe': {'collections': ['American'], 'cooking_time': 480, 'prep_time': 300, 'serves': 8, 'keywords': ['Dip', 'burnt onion', 'Picnic', 'Onion', 'American', 'Vegetarian'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 101 calories', 'Protein 1g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['onion', 'olive oil', 'soured cream', 'mayonnaise', 'vegetable'], 'courses': ['Snack'], 'cusine': 'American', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'American burnt onion dip'}}
{'page': {'article': {'author': 'Good Food', 'description': "Soured cream makes for a light and moist pretty, ring-shaped cake that's offset by a creamy, crunchy drizzle", 'id': '101351', 'tags': []}, 'recipe': {'collections': ['Classic cake', 'European baking', 'Bundt cake'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 16, 'keywords': ['Ring cake', 'Sponge', 'Vanilla sponge', 'Bunt cake', 'All in one cake', 'Madeira', 'Glazed cake', 'Drizzle cake', 'Sour cream cake', 'Cake mould', 'Moist sponge', 'Baking', 'Bakery', 'Homemade', 'Celebration cakes'], 'ratings': 88, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 25.6g', 'Kcal 215 calories', 'Protein 2.1g', 'Salt 0.2g', 'Saturated fat 7g', 'Fat 11.6g'], 'ingredients': ['unsalted butter', 'caster sugar', 'egg', 'plain flour', 'vanilla extract', 'baking powder', 'salt', 'soured cream', 'caster sugar', 'unsalted butter', 'water', 'vanilla extract'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'German', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Soured cream bundt cake with butter glaze'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Improve the classic brownie with gooey chocolate batter topped with a creamy cheesecake mixture for a striking marbled effect', 'id': '4582841', 'tags': []}, 'recipe': {'collections': ['Chocolate', 'Brownie', 'Chocolate baking', 'Why we love Good Food: 25th birthday', 'Easy brownie'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 0, 'keywords': ['Birthday issue', '25th birthday', 'why we love Good Food', 'easy brownie recipe', 'marbled brownie', 'Blondies'], 'ratings': 88, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 27g', 'Kcal 330 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 13g', 'Fat 22g'], 'ingredients': ['butter', 'dark chocolate', 'white chocolate', 'golden caster sugar', 'egg', 'plain flour', 'cocoa', 'baking powder', 'cream cheese'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Black & white brownies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This mulled wine recipe is packed with cinnamon and berry flavours - a real winter warmer', 'id': '93446', 'tags': []}, 'recipe': {'collections': ['Cocktail', 'Mulled wine', 'Bonfire Night drinks', 'Christmas Day drinks', "New Year's Eve cocktails", 'Mulled drinks'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Cointreau', 'Apple juice', 'Cinnamon stick', 'Cinnamon sticks', 'Drink', 'Alcohol', 'Curacao', 'Cocktail', 'Festive', 'Winter', 'Christmas', 'Fruit', 'Fruits', 'Red wine', 'Star anise'], 'ratings': 93, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 23g', 'Kcal 182 calories', 'Salt 0.03g'], 'ingredients': ['red wine', 'apple juice', 'caster sugar', 'cinnamon stick', 'star anise', 'Cointreau', 'fruit', 'apple'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Appleberry mulled wine'}}
{'page': {'article': {'author': 'Geraldene Holt', 'description': 'Tarragon is a perfect partner to chicken, and this dish will taste fabulous served outside on a summery day, with crusty bread to mop up the melted butter...', 'id': '97617', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 2400, 'serves': 4, 'keywords': ['Tarragon', 'Almond', 'Chicken', 'Proscuitto', 'Parma ham'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 311 calories', 'Protein 39g', 'Salt 1.05g', 'Saturated fat 8g', 'Fat 17g'], 'ingredients': ['chicken', 'butter', 'tarragon', 'parsley', 'chive', 'almond', 'prosciutto'], 'courses': ['Main course', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1051743600'}, 'channel': 'Recipe', 'title': 'Tarragon & almond chicken'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Spicy chicken casserole with a healthy superfood side dish of protein-rich quinoa', 'id': '96993', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Mexican', '200-400 cal', 'Quinoa', 'Casserole', 'Low-calorie dinner', 'Bean stew', 'Chicken casserole', 'Spicy chicken'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 5, 'keywords': ['Casserole', 'Chicken casserole', 'Tex mex', 'Mexican beans', 'Mexican feast', 'Stew and beans', 'Grains', 'Bulgar wheat', 'Cous cous', 'Healthy', 'Couscous'], 'ratings': 93, 'nutrition_info': ['Added sugar 15.8g', 'Carbohydrate 34.7g', 'Kcal 336 calories', 'Protein 33.4g', 'Salt 2.1g', 'Saturated fat 0.9g', 'Fat 6g'], 'ingredients': ['olive oil', 'onion', 'red pepper', 'chipotle paste', 'chopped tomato', 'chicken breast', 'quinoa', 'chicken stock cube', 'pinto bean', 'coriander', 'lime', 'sugar', 'natural yogurt'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Mexican chicken stew with quinoa & beans'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'The perfect accompaniment to a veggie curry', 'id': '95010', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 480, 'prep_time': 900, 'serves': 0, 'keywords': ['Naan', 'Bread', 'Indian', 'Nan bread', 'Curry'], 'ratings': 85, 'nutrition_info': [], 'ingredients': ['flour', 'yeast', 'water', 'olive oil', 'mango chutney'], 'courses': ['Side dish'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Easy mango chutney naan breads'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'You can prepare this the day before and changing the quantity is simple, making it a perfect dinner party dish', 'id': '94854', 'tags': []}, 'recipe': {'collections': ['Trout'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Flaked almond', 'Flaked almonds', 'Pancetta', 'Thyme', 'Trout', 'Rainbow trout', 'Brown trout', 'Streaky bacon', 'Bacon', 'CJ jackson', 'Sustainable', 'Seafood', 'Fish', 'Baked fish'], 'ratings': 94, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 554 calories', 'Protein 45g', 'Salt 1g', 'Saturated fat 7g', 'Fat 40g'], 'ingredients': ['lemon', 'trout', 'thyme', 'garlic clove', 'pancetta', 'olive oil', 'green bean', 'flaked almond'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Pancetta-wrapped trout'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These little chicken pies are fancy enough to hold court at your next tea party', 'id': '98095', 'tags': []}, 'recipe': {'collections': ['Royal wedding party', 'Jubilee', 'Savoury baking', 'Chicken pie'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 12, 'keywords': ['Chicken breast', 'Chicken breasts', 'Chicken pie', 'Afternoon tea', 'Royal wedding', 'Tea party', 'Easy', 'Freezable', 'Coronation chicken pie', 'Mini pies', 'Party pies', 'Party food', 'Buffet recipes', 'Royal wedding tea party ideas', 'Curry powder', 'Flaked almond', 'Flaked almonds', 'Mango chutney', 'Shortcrust pastry'], 'ratings': 96, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 23g', 'Kcal 281 calories', 'Protein 8g', 'Salt 0.57g', 'Saturated fat 8g', 'Fat 19g'], 'ingredients': ['olive oil', 'onion', 'curry powder', 'mango chutney', 'chicken breast', 'soured cream', 'butter', 'shortcrust pastry', 'flour', 'egg', 'flaked almond'], 'courses': ['Buffet', 'Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Coronation pies'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'This dish is all about vegetables at the peak of their season', 'id': '95663', 'tags': []}, 'recipe': {'collections': ['Summer roast', 'Gluten-free lunch', 'Globe artichoke', 'Gut-friendly'], 'cooking_time': 1800, 'prep_time': 3600, 'serves': 4, 'keywords': ['Anise', 'Artichoke', 'Artichokes', 'Asparagus spear', 'Asparagus spears', 'Balsamic vinegar', 'Chive', 'Chives', 'Coriander seed', 'Coriander seeds', 'Lemon', 'Lemons', 'Olive oil', 'Olive oil', 'Onion', 'Onions', 'Salad leaf', 'Salad leaves', 'Salad recipes', 'Masterclass', 'Summer salad', 'Globe artichokes', 'Main meal salad', 'Step-by-step', 'Step by step recipe', 'Gordon ramsay', 'Gordon ramsey', 'Spring onion', 'Spring onions', 'Thyme', 'White wine vinegar'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 16g', 'Kcal 310 calories', 'Protein 15g', 'Salt 0.22g', 'Saturated fat 3g', 'Fat 21g'], 'ingredients': ['artichoke', 'lemon', 'olive oil', 'coriander seed', 'anise', 'thyme', 'white wine vinegar', 'asparagus spear', 'salad leaf', 'olive oil', 'onion', 'spring onion', 'chive', 'balsamic vinegar'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Gluten-free', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Warm artichoke & asparagus summer salad'}}
{'page': {'article': {'author': 'Bill Granger', 'description': 'A light green side salad pepped up with lemon zest and salty anchovies- great served with meat and fish dishes alike', 'id': '332451', 'tags': []}, 'recipe': {'collections': ['Anchovy'], 'cooking_time': 480, 'prep_time': 600, 'serves': 2, 'keywords': ['Side salad', 'Salad recipe', 'Folate', 'Vitamin c', '2 of 5-a-day', 'Good for you'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 107 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['fennel seed', 'lemon', 'extra-virgin olive oil', 'garlic clove', 'courgette', 'rocket', 'anchovy'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Courgette & anchovy salad'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Expand your seafood horizons - this recipe for mussels is not as difficult as you might think', 'id': '93345', 'tags': []}, 'recipe': {'collections': ['Dinner party starter', 'Mussels', 'Shellfish'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 4, 'keywords': ['Mussels', 'Seafood', 'Creamy', 'Spiced', 'Curry paste'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 6g', 'Kcal 285 calories', 'Protein 19g', 'Salt 1.27g', 'Saturated fat 10g', 'Fat 18g'], 'ingredients': ['mussel', 'white wine', 'shallot', 'butter', 'plain flour', 'curry paste', 'crème fraîche', 'parsley'], 'courses': ['Starter', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1130803200'}, 'channel': 'Recipe', 'title': 'Creamy spiced mussels'}}
{'page': {'article': {'author': 'John Torode', 'description': 'This is wonderful, honest, one-pot food - stick it in the middle of the table and let everyone help themselves', 'id': '101743', 'tags': []}, 'recipe': {'collections': ['Game', 'Tagine', 'Guinea fowl'], 'cooking_time': 5400, 'prep_time': 1800, 'serves': 4, 'keywords': ['Butter', 'Carrot', 'Carrots', 'Chilli powder', 'Coriander', 'Couscous', 'Cumin', 'Flat-leaf parsley', 'Game recipes', 'Roast recipes', 'Sunday lunch recipes', 'Dinner party recipes', 'Chicken tagine', 'Tajine', 'Moroccan stew', 'Morroccan', 'Morrocan recipes', 'Garlic clove', 'Garlic cloves', 'Ginger', 'Guinea fowl', 'Harissa', 'Honey', 'Lemon juice', 'Lemon', 'Lemons', 'Mint', 'Olive oil', 'Olive oil', 'Paprika', 'Prune', 'Prunes', 'Red onion', 'Red onions', 'Red onion', 'Red onions', 'Salt', 'Sultana', 'Sultanas', 'Turmeric'], 'ratings': 91, 'nutrition_info': [], 'ingredients': ['guinea fowl', 'olive oil', 'carrot', 'red onion', 'prune', 'lemon', 'mint', 'harissa', 'red onion', 'garlic clove', 'ginger', 'olive oil', 'lemon juice', 'Thai fish sauce', 'honey', 'cumin', 'paprika', 'turmeric', 'chilli powder', 'flat-leaf parsley', 'coriander', 'couscous', 'salt', 'butter', 'sultana'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Guinea fowl tagine'}}
{'page': {'article': {'author': 'Thane Prince', 'description': 'Cook cabbage in cider, with juniper and caraway, top with pan-fried spare rib pork chops and bake for a warming, hearty supper', 'id': '4896586', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 4200, 'prep_time': 900, 'serves': 4, 'keywords': ['Fibre', 'Vit C', 'Vitamin c', '2 of 5 a day', 'cider cabbage', 'slow cooked pork chops', 'pot roast recipes'], 'ratings': 73, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 20g', 'Kcal 624 calories', 'Protein 32g', 'Salt 1g', 'Saturated fat 13g', 'Fat 41g'], 'ingredients': ['onion', 'lard', 'white cabbage', 'cooking apple', 'juniper berry', 'caraway seed', 'cider', 'pork chop', 'oil', 'chicken stock cube', 'potato'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Braised cabbage with pork'}}
{'page': {'article': {'author': 'Good Food', 'description': "Try these cheat's pizzas for a midweek supper. Middle Eastern flatbreads make a great instant base - top with spinach, ham, eggs and cheese", 'id': '3917916', 'tags': []}, 'recipe': {'collections': ["Kids' egg", 'Flatbread', 'Quick winter'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Calcium', 'Folate', '1 of 5-a-day', 'Lighter pizza', 'spinach pizza', 'Quick recipes', 'Meals for two'], 'ratings': 93, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 41g', 'Kcal 439 calories', 'Protein 28g', 'Salt 2.9g', 'Saturated fat 8g', 'Fat 18g'], 'ingredients': ['spinach', 'flatbread', 'nutmeg', 'egg', 'gruyère', 'prosciutto'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': '20-minute Fiorentina pizzas'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Flavour lean chicken with Jamaican-inspired spicy seasoning, griddle then and serve in a bread roll with mango, tomato, lettuce and sauce', 'id': '3471961', 'tags': []}, 'recipe': {'collections': ['Burger', 'Healthy chicken', 'Healthy burger', 'Healthy student meal', 'Low-calorie chicken', 'Spicy chicken', 'Healthy takeaway', 'Healthy mango', 'Quick chicken'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['1 of 5-a-day', 'Vitamin c', 'Caribbean', 'Healthy recipes', 'jerk recipe', 'Healthy burger', 'Chicken burger'], 'ratings': 97, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 45g', 'Kcal 417 calories', 'Protein 38g', 'Salt 1.2g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['chicken breast', 'thyme sprig', 'olive oil', 'jerk seasoning', 'lime', 'roll', 'mango', 'tomato', 'Little Gem lettuce', 'mayonnaise'], 'courses': ['Main course'], 'cusine': 'Caribbean', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Jerk chicken burger'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Choose really dark chocolate and cocoa for this unusual low-fat sorbet', 'id': '95739', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Aphrodisiac', 'Chocolate dessert', 'Eat like an athlete', 'Sorbet', 'Dark chocolate'], 'cooking_time': 300, 'prep_time': 600, 'serves': 6, 'keywords': ['Chocolate sorbet', 'Ice cream', 'Low fat dessert', 'Light dessert', 'Low fat treat', 'Dinner party dessert', 'Chocolate pudding', 'Chocolate ice cream', 'Chocolate', 'Cocoa', 'Vanilla extract'], 'ratings': 84, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 46g', 'Kcal 221 calories', 'Protein 1g', 'Salt 0.05g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['caster sugar', 'cocoa', 'chocolate', 'vanilla extract'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Chocolate sorbet'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Turn down the summer heat with a Melon and Campari cooler in 5 minutes', 'id': '97692', 'tags': []}, 'recipe': {'collections': ['Fruit salad'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Campari', 'Fruit salad', 'Fruit compote', 'Sara Buenfeld', 'BBC Good Food', 'Campari', 'Melon', 'Melons', 'Mint', 'Orange', 'Oranges'], 'ratings': 90, 'nutrition_info': [], 'ingredients': ['orange', 'Campari', 'mint', 'melon', 'caster sugar'], 'courses': ['Dessert', 'Starter', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1025478000'}, 'channel': 'Recipe', 'title': 'Melon & Campari cooler'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get four of your 5-a-day in one hit thanks to these tortilla wraps with spicy mushrooms, avocado hummus and griddled onions', 'id': '3926191', 'tags': []}, 'recipe': {'collections': ['7-a-day', 'Healthy avocado', 'Veggie taco', 'Healthy Mexican', 'Healthy hummus', 'Vegetarian fajita', 'Healthy wraps'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vitamin c', '4 of 5-a-day', 'Healthy recipes', 'vegetarian wraps', 'Hummus'], 'ratings': 76, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 104g', 'Kcal 824 calories', 'Protein 23g', 'Salt 2.3g', 'Saturated fat 6g', 'Fat 36g'], 'ingredients': ['avocado', 'chickpea', 'garlic clove', 'lemon', 'tomato', 'red onion', 'mushroom', 'olive oil', 'spice', 'tortilla', 'Little Gem lettuce'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Mexican', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Mushroom fajitas with avocado hummus'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Transform leftover turkey in this spiced filo pastry parcel, inspired by a Moroccan pastilla - a perfect main course for Boxing Day', 'id': '5487981', 'tags': []}, 'recipe': {'collections': ['Pie', 'Christmas leftovers', 'Aubergine', 'Leftover Christmas turkey', 'Filo pastry', 'Christmas pie'], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 6, 'keywords': ['Fibre', 'Vit C', 'Vitamin c', '2 of 5 a day', 'Boxing Day', 'Leftover turkey', 'Leftovers', 'how to use up leftover turkey', 'Leftover turkey recipe', 'Christmas leftovers'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 29g', 'Kcal 502 calories', 'Protein 34g', 'Salt 1.4g', 'Saturated fat 11g', 'Fat 26g'], 'ingredients': ['coriander seed', 'cumin seed', 'ground cinnamon', 'olive oil', 'aubergine', 'banana shallot', 'harissa', 'pepper', 'chopped tomato', 'chicken stock cube', 'turkey', 'butter', 'filo pastry', 'flaked almond'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Moroccan-spiced turkey pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A contemporary alternative to the traditional cheeseboard, the hardest part will be selecting your favourite cheeses', 'id': '100580', 'tags': []}, 'recipe': {'collections': ['Last-minute Christmas', 'Pear', 'Christmas cheeseboard'], 'cooking_time': 0, 'prep_time': 600, 'serves': 8, 'keywords': ['Dijon mustard', 'Stilton', 'Biscuit', 'Biscuits', 'Cheddar', 'Cheese', 'Cheeseboard', 'Pear salad', 'Christmas', 'Contemporary', 'British cheese', 'How to make a cheese board', 'Cheese course', 'Ways to serve cheese', 'Tarragon'], 'ratings': 80, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 10g', 'Kcal 429 calories', 'Protein 21g', 'Salt 1.69g', 'Saturated fat 20g', 'Fat 34g'], 'ingredients': ['Dijon mustard', 'white wine vinegar', 'olive oil', 'walnut oil', 'mustard seed', 'tarragon', 'spring onion', 'pear', 'cheddar', 'stilton', 'biscuit'], 'courses': [], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Cheese with pickled pear salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Oozing with flavours, this Mediterranean influenced dish is worth the time it takes to slow-roast your own tomatoes', 'id': '94629', 'tags': []}, 'recipe': {'collections': ['Globe artichoke'], 'cooking_time': 10800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Artichoke', 'Artichokes', 'Black olive', 'Black olives', 'Flat-leaf parsley', 'Prosciutto', 'Salad', 'Iberico ham', 'Artichokes', 'Ham', 'Deli'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 185 calories', 'Protein 6g', 'Salt 3g', 'Saturated fat 3g', 'Fat 16g'], 'ingredients': ['sea salt', 'plum tomato', 'prosciutto', 'artichoke', 'black olive', 'flat-leaf parsley', 'olive oil'], 'courses': ['Main course', 'Starter', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Slow-roast tomatoes with Iberico ham & artichokes'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Both vegetarians and non-veggies will love this puff pastry parcel with Italian cheese - great as a buffet centrepiece', 'id': '97435', 'tags': []}, 'recipe': {'collections': ['Posh budget', 'Christmas buffet', 'Vegetarian pie', 'Ricotta', 'Christmas pie'], 'cooking_time': 3600, 'prep_time': 2700, 'serves': 12, 'keywords': ['Buffet', 'Budget buffet', 'Party', 'Christmas party', 'New years eve', 'Nye', 'Pasty', 'Pie', 'Holiday entertaining', 'Calcium', 'Folate', '1 of 5 a day', 'Five a day'], 'ratings': 97, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 24g', 'Kcal 397 calories', 'Protein 14g', 'Salt 1.1g', 'Saturated fat 14g', 'Fat 27g'], 'ingredients': ['butter', 'olive oil', 'onion', 'spinach', 'ground nutmeg', 'ricotta', 'egg yolk', 'parmesan', 'puff pastry', 'flour', 'egg'], 'courses': ['Buffet', 'Main course'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Spinach & ricotta slice'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Good with breadsticks, or try this with grilled lamb or as a topping for crostini', 'id': '98529', 'tags': []}, 'recipe': {'collections': ['Quick nibbles'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Parmesan', 'Artichoke dip', 'Puree', 'Pate', 'Bruschetta', 'Crostini', 'Artichokes', 'Artichoke hearts', 'Dip', 'Artichoke', 'Artichokes', 'Flatleaf parsley', 'Lemon', 'Lemons', 'Pine nut', 'Pine nuts'], 'ratings': 93, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 138 calories', 'Protein 2g', 'Salt 0.47g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['artichoke', 'garlic clove', 'pine nut', 'lemon', 'parmesan', 'flatleaf parsley', 'extra-virgin olive oil'], 'courses': ['Canapes', 'Buffet'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Gluten-free', 'Egg-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Artichoke & lemon dip'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make this easy risotto in the microwave to feed the family – it's a good source of vitamin C, counts as one of your 5-a-day and it's ready in under 30 minutes', 'id': '95013', 'tags': []}, 'recipe': {'collections': ['Microwave', 'Butternut squash', 'Healthy pumpkin & squash', 'Summer squash', 'Healthy risotto'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Parmesan', 'Arborio', 'Rice', 'Take-5', 'Cheese', 'BBC GOOD FOOD', 'Risotto rice', 'Sage', 'Vegetable stock'], 'ratings': 86, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 66g', 'Kcal 313 calories', 'Protein 10g', 'Salt 1.04g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['risotto rice', 'vegetable stock', 'butternut squash', 'parmesan', 'sage'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Snack', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Microwave butternut squash risotto'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This creamy tart is full of smoky fish and sweet prawns, but less heavy than the usual mash-topped pie', 'id': '4423426', 'tags': []}, 'recipe': {'collections': ['Savoury baking'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 6, 'keywords': ['Fish pie', 'Quiche', 'fish tart', 'seafood tart', 'pastry recipe', '1 of 5-a-day'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 41g', 'Kcal 701 calories', 'Protein 29g', 'Salt 2g', 'Saturated fat 19g', 'Fat 47g'], 'ingredients': ['shortcrust pastry', 'egg yolk', 'smoked haddock', 'unsmoked fish', 'crème fraîche', 'chive', 'nutmeg', 'prawn', 'cheddar', 'petits pois', 'salad', 'mint', 'shallot', 'sugar', 'red wine vinegar', 'extra virgin olive oil', 'wholegrain mustard'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Fish pie tart with minted pea salad'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Wrap up something healthy for your lunchbox. This sandwich is flavoured with lime, spring onion and spicy sauce', 'id': '3855701', 'tags': []}, 'recipe': {'collections': ['Healthy sandwich', 'Healthy prawn', 'Healthy avocado', 'Healthy meal-for-one', 'Healthy packed lunch', 'Healthy wraps'], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['Lunchbox', 'Sandwich', 'Wrap', 'Packed lunch ideas', 'Fibre', 'Vitamin c', '2 of 5-a-day'], 'ratings': 70, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 27g', 'Kcal 487 calories', 'Protein 22g', 'Salt 3g', 'Saturated fat 8g', 'Fat 32g'], 'ingredients': ['avocado', 'lime', 'Tabasco sauce', 'tomato', 'spring onion', 'flour tortilla', 'salad leaf', 'prawn'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Prawn & avocado wrap'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'A lighter version of the Indian takeaway classic from Angela Nilsen, this tomato-based curry is packed with extra spinach and peppers', 'id': '100074', 'tags': []}, 'recipe': {'collections': ['Indian', 'Low-salt dinner', 'Low-salt dinner', 'Dairy-free dinner', 'Lower sugar', 'Chicken curry', 'Healthy curry', 'Healthy chicken breast', 'Chicken one-pot', 'Healthy chicken curry', 'Healthy tomato', 'Low-calorie', 'Low-calorie chicken', 'Easy curry'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 4, 'keywords': ['Low calorie', 'Vitamin c', '2 of 5-a-day', 'Good for you', 'Takeaway', 'Takeaway classics', 'Chicken curry', 'Curried', 'Indian', 'Spicy', 'One pot', 'Lighter', 'Healthier', 'Makeover', 'Healthy makeovr'], 'ratings': 91, 'nutrition_info': ['Added sugar 8.2g', 'Carbohydrate 10.2g', 'Kcal 217 calories', 'Protein 30.2g', 'Salt 0.5g', 'Saturated fat 1.3g', 'Fat 6.6g'], 'ingredients': ['chicken breast', 'lime juice', 'paprika', 'chilli powder', 'groundnut oil', 'cinnamon stick', 'cardamom pod', 'green chilli', 'cumin seed', 'onion', 'garlic clove', 'ginger', 'turmeric', 'ground cumin', 'ground coriander', 'garam masala', 'passata', 'red pepper', 'tomato', 'spinach', 'coriander', 'basmati rice'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Healthier chicken balti'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "Match Gordon Ramsay's wonderfully appley sauce with roast goose, pork or Christmas turkey", 'id': '100200', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Calvados', 'Granny Smith', 'Granny Smiths', 'Sauce', 'Apple', 'Gordon ramsay', 'Gordon ramsey', 'Gordon'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['Granny Smith', 'butter', 'sage', 'golden caster sugar', 'Calvados'], 'courses': ['Condiment', 'Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Calvados-glazed apples'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Try this twist on the classic cottage pie. The creamy truffle flavour of celeriac makes it really comforting – an ideal family dish for cold winter nights', 'id': '6973751', 'tags': []}, 'recipe': {'collections': ['Cottage pie'], 'cooking_time': 4200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Cottage pie', 'Pork', 'boar', 'Celeriac', 'Calcium', 'Fibre', 'Vitamin c', 'Iron'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 10g', 'Kcal 440 calories', 'Protein 34g', 'Salt 0.9g', 'Saturated fat 10g', 'Fat 25g'], 'ingredients': ['olive oil', 'onion', 'boar mince', 'parsley', 'garlic clove', 'fennel seeds', 'dried red chilli flakes', 'cinnamon', 'nutmeg', 'white wine', 'tomato', 'celery stick', 'chicken stock', 'butter', 'celeriac', 'bay leaf', 'milk', 'parmesan', 'crème fraîche', 'rosemary sprig'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Braised pork cottage pie with celeriac topping'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Lesley Waters’ rich chicken dish has vibrant North African flavours and goes fantastically with rice or couscous', 'id': '100176', 'tags': []}, 'recipe': {'collections': ['Lentil', 'Slow-cooked', 'Healthy casserole & stew', 'Healthy rice', 'Chicken casserole', 'Rice & chicken', 'Healthy chicken thigh'], 'cooking_time': 6000, 'prep_time': 1200, 'serves': 5, 'keywords': ['Casserole', 'Stew', 'One pot', 'Warming', 'Spicy', 'Chicken', 'Chicken stock', 'Chopped tomato', 'Chopped tomatoes', 'Coriander', 'Cumin', 'Dried apricot', 'Dried apricots', 'Garlic clove', 'Garlic cloves', 'Lentil', 'Lentils', 'Onion', 'Onions', 'Paprika'], 'ratings': 93, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 40g', 'Kcal 461 calories', 'Protein 48g', 'Salt 1.45g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['olive oil', 'chicken', 'garlic clove', 'cumin', 'coriander', 'paprika', 'onion', 'lentil', 'chopped tomato', 'tomato ketchup', 'chicken stock', 'cinnamon stick', 'dried apricot', 'mint'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1136073600'}, 'channel': 'Recipe', 'title': 'Moroccan-style chicken with lentils'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try something different for vegetarians with Moroccan chickpea soup', 'id': '95668', 'tags': []}, 'recipe': {'collections': ['Vegetarian starter', 'Moroccan', 'Soup', 'Quick vegetarian', 'Low-calorie soup', 'Quick and healthy', 'Healthy lunch', 'Healthy soup', 'Healthy vegetarian', 'Iron-rich vegetarian', '7-a-day', '5:2 diet', 'High protein lunch', 'Ramadan', 'Budget soup'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Broad bean', 'Broad beans', 'Celery', 'Coriander', 'Cumin', 'Soup', 'Starter', 'Broth', 'Vegetarian', 'BBC GOOD FOOD', 'Tomato', 'Tomatoes'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 17g', 'Kcal 148 calories', 'Protein 9g', 'Salt 1.07g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['olive oil', 'onion', 'celery', 'cumin', 'vegetable stock', 'tomato', 'chickpea', 'broad bean', 'lemon', 'coriander'], 'courses': ['Dinner', 'Lunch', 'Starter', 'Supper'], 'cusine': 'Moroccan', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1107216000'}, 'channel': 'Recipe', 'title': 'Moroccan chickpea soup'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Mexican meets Japanese in this healthy sushi burrito, using sushi ingredients - tuna, nori, rice, pickled ginger, and wasabi combined to resemble a wrap', 'id': '6363046', 'tags': []}, 'recipe': {'collections': ['Healthy lunch', 'Japanese', 'Rice', 'Street food', 'Healthy rice'], 'cooking_time': 600, 'prep_time': 2700, 'serves': 4, 'keywords': ['Sushi', 'sushiritto', 'Burrito', 'Tuna', 'Healthy', 'Low calorie', 'Omega 3', '2 of 5 a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 33g', 'Kcal 313 calories', 'Protein 18g', 'Salt 0.7g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['sushi rice', 'rice wine vinegar', 'cucumber', 'carrot', 'soy sauce', 'nori', 'wasabi', 'ginger', 'lime', 'avocados', 'tuna steak', 'coriander'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Sushi burrito'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This speedy midweek supper is low in fat but big on flavour. Ready in just 20 minutes, the chilli, lime zest, spring onions and coriander give it Thai appeal', 'id': '93689', 'tags': []}, 'recipe': {'collections': ['Salmon fillet'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Chilli', 'Chillies', 'Coriander', 'Spring onion', 'Quick fish', 'Midweek meal', 'Trout', 'Grill'], 'ratings': 88, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 300 calories', 'Protein 29g', 'Salt 0.2g', 'Saturated fat 5g', 'Fat 20g'], 'ingredients': ['olive', 'salmon fillet', 'butter', 'spring onion', 'chilli', 'lime', 'coriander'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1157068800'}, 'channel': 'Recipe', 'title': 'Salmon with chilli & lime butter'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Savour wine-infused strawberries, such a simple idea that tastes heavenly', 'id': '97719', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 0, 'serves': 4, 'keywords': ['Cassis', 'Dessert', 'Strawberries', 'Fruit salad', 'Pudding', 'BBC Good Food', 'Cocktail', 'Dessert', 'Mint', 'Rosé wine', 'Strawberry', 'Strawberries'], 'ratings': 70, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 15g', 'Kcal 140 calories', 'Protein 1g', 'Salt 0.03g'], 'ingredients': ['strawberry', 'rosé wine', 'cassis', 'mint', 'icing sugar', 'biscuit'], 'courses': ['Dessert', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Strawberries in rosé wine'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A perfect side salad to serve alongside fish dishes or a steak, this onion and tomato salad uses chunky salad onions which won’t wilt once cooked', 'id': '6571671', 'tags': []}, 'recipe': {'collections': ['Healthy vegan', 'Vegan salad', 'Healthy salad', 'Healthy tomato', 'Vegan summer'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Charred onion & tomato salad', 'Side salad', 'Tomato salad'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 81 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['salad onions', 'tomatoes', 'watercress', 'salad onion', 'white wine vinegar', 'extra virgin olive oil', 'Dijon mustard', 'golden caster sugar'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Charred onion & tomato salad'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Cosy up this winter with a hearty stew. This beef and Guinness casserole really packs in the flavour, served with delicious bacon dumplings, cabbage and mash', 'id': '7148576', 'tags': []}, 'recipe': {'collections': ['Comfort food', 'Tom Kerridge'], 'cooking_time': 10800, 'prep_time': 1800, 'serves': 4, 'keywords': ['Stew', 'Casserole', 'Dumplings', 'Beef', 'Guinness', 'Bacon', 'Winter food', 'Comfort food'], 'ratings': 87, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 43g', 'Kcal 800 calories', 'Protein 57g', 'Salt 1.9g', 'Saturated fat 16g', 'Fat 41g'], 'ingredients': ['vegetable oil', 'beef shin', 'pearl onions', 'carrot', 'celery stick', 'plain flour', 'chicken stock', 'Guinness', 'thyme sprig', 'star anise', 'buttered cabbage', 'smoked bacon', 'oil', 'thyme leaves', 'self-raising flour', 'beef suet', 'egg yolk', 'parsley'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Beef & Guinness stew with bacon dumplings'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This seasonal side dish goes beautifully with a roast, alongside sausages instead of mash or with baked meaty fish like pollack or hake', 'id': '101861', 'tags': []}, 'recipe': {'collections': ['Winter roasts'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['Celeriac recipe', 'Healthy side dish recipe', 'Vegetarian recipe', 'Celeriac mash', 'Autumn winter recipes', 'Root vegetables', 'Dinner party recipe', 'Roast recipe', 'Entertaining recipe', 'Celeriac', 'White wine'], 'ratings': 60, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 7g', 'Kcal 171 calories', 'Protein 3g', 'Salt 0.58g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['olive oil', 'garlic clove', 'red chilli', 'thyme', 'celeriac', 'white wine'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Smashed celeriac'}}
{'page': {'article': {'author': '', 'description': 'Georgina Savvides' traditional Greek recipe requires a little effort but makes a tasty vegetarian meal', 'id': '6091821', 'tags': []}, 'recipe': {'collections': ['Healthy autumn', 'Healthy sharing'], 'cooking_time': 6000, 'prep_time': 2400, 'serves': 10, 'keywords': ['vine leaves', 'stuffed vine leaves', 'Vegetarian', 'Freezable', 'Folate', '1 of 5 a day', 'Healthy', 'Greek'], 'ratings': 60, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 25g', 'Kcal 218 calories', 'Protein 11g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['vine leaves', 'olive oil', 'onion', 'minced beef', 'chicken stock', 'chopped tomatoes', 'tomato purée', 'short-grain rice', 'ground cinnamon', 'mint', 'lemon'], 'courses': ['Lunch', 'Snack', 'Starter'], 'cusine': 'Greek', 'diet_types': ['Healthy'], 'skill_level': 'More effort', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Stuffed vine leaves'}}
{'page': {'article': {'author': 'Jenny White', 'description': 'This rich, tomatoey chicken dish is full of flavour - and it improves with freezing', 'id': '97671', 'tags': []}, 'recipe': {'collections': ['Casserole', 'Chicken casserole'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Chicken thigh', 'Chicken thighs', 'Chopped tomato', 'Chopped tomatoes', 'Garlic clove', 'Garlic cloves', 'Green pepper', 'Green peppers', 'Ham', 'Leek', 'Leeks', 'Paprika', 'Red pepper', 'Red peppers', 'Red wine', 'Stew', 'One-pot'], 'ratings': 84, 'nutrition_info': ['Carbohydrate 9g', 'Kcal 896 calories', 'Protein 71g', 'Salt 2.39g', 'Saturated fat 17g', 'Fat 59g'], 'ingredients': ['olive oil', 'chicken thigh', 'red pepper', 'green pepper', 'garlic clove', 'leek', 'ham', 'paprika', 'red wine', 'chopped tomato', 'tomato purée', 'thyme', 'parsley'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1104537600'}, 'channel': 'Recipe', 'title': 'Chicken casserole with red wine, ham & peppers'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A fresh and healthy Asian-style salad with Thai basil and coriander, soya beans, carrots and tomatoes', 'id': '4303241', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Healthy chicken', 'Healthy salad', '300 calorie meal'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vitamin c', 'Good for you', '2 of 5-a-day', 'Asian chicken salad'], 'ratings': 93, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 14g', 'Kcal 300 calories', 'Protein 44g', 'Salt 1g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['chicken breast', 'soya bean', 'carrot', 'spring onion', 'cherry tomato', 'coriander', 'basil leaf', 'salad', 'sesame seed', 'lime', 'fish sauce', 'sesame oil', 'sweet chilli sauce'], 'courses': ['Main course'], 'cusine': 'Asian', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Sesame chicken salad'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Individual puff pastry savoury pies best enjoyed alfresco. The filling has contrasting flavours and textures-  serve with your favourite pickle', 'id': '4360551', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 2100, 'serves': 0, 'keywords': ['Pork pie', 'Puff pastry pie', 'Savoury pie', 'SUMMER', 'alfresco', 'Picnic', 'Mini pies', 'Snack'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 41g', 'Kcal 567 calories', 'Protein 15g', 'Salt 0.6g', 'Saturated fat 10g', 'Fat 38g'], 'ingredients': ['puff pastry', 'plain flour', 'pork mince', 'dried apricot', 'pistachio', 'fennel seed', 'nutmeg', 'parsley', 'egg'], 'courses': ['Snack'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Pork, apricot & pistachio pies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make the time to stir carefully during cooking to make this vegetarian Italian rice pot super creamy', 'id': '101388', 'tags': []}, 'recipe': {'collections': ['Risotto', 'Spinach', 'Vegetarian risotto', 'Sundried tomato'], 'cooking_time': 0, 'prep_time': 3300, 'serves': 2, 'keywords': ['Arborio rice', 'Chestnut mushroom', 'Chestnut mushrooms', 'Dry white wine', 'Risotto', 'Arborio rice', 'Mushroom', 'Spinach', 'Vegetarian', 'Healthy', 'Sundried tomato', 'Sundried tomatoes', 'Young leaf spinach'], 'ratings': 96, 'nutrition_info': ['Carbohydrate 70g', 'Kcal 574 calories', 'Protein 17g', 'Salt 1.93g', 'Saturated fat 10g', 'Fat 22g'], 'ingredients': ['olive oil', 'butter', 'onion', 'chestnut mushroom', 'garlic clove', 'arborio rice', 'dry white wine', 'sundried tomato', 'vegetable stock', 'parsley', 'parmesan', 'young leaf spinach', 'salad'], 'courses': ['Vegetable course', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Mushroom & spinach risotto'}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'This cake uses a few shortcuts but the final result is a deliciously impressive dulce de leche and pumpkin spice-filled sponge', 'id': '6080236', 'tags': []}, 'recipe': {'collections': ['Halloween cake', 'Pumpkin', 'Autumn cake'], 'cooking_time': 1800, 'prep_time': 2700, 'serves': 12, 'keywords': ['Baking', 'CAKE', 'Pumpkin', 'Caramel', 'Halloween', 'Party'], 'ratings': 90, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 49g', 'Kcal 542 calories', 'Protein 7g', 'Salt 0.7g', 'Saturated fat 18g', 'Fat 35g'], 'ingredients': ['vegetable oil', 'cake mix', 'pumpkin purée', 'milk', 'egg', 'pumpkin pie spice', 'dulce de leche', 'full-fat cream cheese', 'icing sugar', 'pumpkin pie spice', 'pumpkin purée', 'double cream', 'pecan'], 'courses': ['Dessert'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1475280000'}, 'channel': 'Recipe', 'title': 'Pumpkin & caramel cake'}}
{'page': {'article': {'author': 'Ruth Watson', 'description': 'This classic veal recipe provides the staple for a magnificent Italian Sunday lunch', 'id': '99592', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Marigold Swiss vegetable bouillon powder', 'Carrot', 'Carrots', 'Casserole', 'Stew', 'Classic', 'Veal', 'Marrow', 'Celery', 'Dried porcini', 'Dry white wine', 'Tomato', 'Tomatoes', 'Veal'], 'ratings': 96, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 7g', 'Kcal 383 calories', 'Protein 32g', 'Salt 1.15g', 'Saturated fat 10g', 'Fat 23g'], 'ingredients': ['dried porcini', 'veal', 'plain flour', 'unsalted butter', 'olive oil', 'carrot', 'celery', 'dry white wine', 'tomato', 'Marigold Swiss vegetable bouillon powder'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Ossobucco'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Create a poaching liquor of fennel, bay and parsley for your fish, then serve with an Italian 'green sauce'', 'id': '100070', 'tags': []}, 'recipe': {'collections': ['Easy but impressive', 'Easy summer'], 'cooking_time': 600, 'prep_time': 900, 'serves': 6, 'keywords': ['Poached salmon', 'Heart healthy', 'Low calorie', 'Good for you', 'Sustainable fish', 'Pink fish', 'Trout', 'Green sauce', 'Herb sauce', 'Parsley sauce', 'Steamed fish', 'Health', 'Diet'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 415 calories', 'Protein 35g', 'Salt 1.2g', 'Saturated fat 4g', 'Fat 30g'], 'ingredients': ['peppercorn', 'white wine vinegar', 'fennel bulb', 'bay leaf', 'parsley', 'salmon fillet', 'lemon', 'garlic clove', 'anchovy', 'unwaxed lemon', 'flat-leaf parsley', 'basil', 'caper', 'extra-virgin olive oil', 'Jersey Royal potato'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Heart Healthy', 'Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Easy poached salmon with salsa verde'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'We consulted no less than three great Italian cooks to come up with this classic spring vegetable risotto', 'id': '99589', 'tags': []}, 'recipe': {'collections': ['Spring greens'], 'cooking_time': 4200, 'prep_time': 0, 'serves': 4, 'keywords': ['Asparagus', 'Broad bean', 'Broad beans', 'Parmesan', 'Pea', 'Peas', 'Rice', 'Risotto', 'BBC GOOD FOOD', 'Angela Nilsen', 'Italian food', 'Shallot', 'Shallots', 'Spring onion', 'Spring onions', 'White wine'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 82g', 'Kcal 702 calories', 'Protein 26g', 'Salt 2g', 'Saturated fat 16g', 'Fat 30g'], 'ingredients': ['broad bean', 'shallot', 'spring onion', 'garlic clove', 'asparagus', 'chicken', 'olive oil', 'butter', 'rice', 'white wine', 'pea', 'parmesan'], 'courses': ['Main course', 'Snack', 'Starter'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Ultimate risotto primavera'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use crisp filo pastry to encase a soft and creamy cheese filling with mustard, spring onions and crunchy nut topping', 'id': '99508', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 900, 'serves': 6, 'keywords': ['Make it tonight', 'Week night', 'Work night', 'Midweek', 'Veggie', 'Vegetarian', 'Veggie main', 'Puff pastry', 'Budget', 'Al fresco', 'Summer', 'Picnic'], 'ratings': 60, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 11g', 'Kcal 381 calories', 'Protein 10g', 'Salt 0.6g', 'Saturated fat 17g', 'Fat 33g'], 'ingredients': ['filo pastry', 'olive oil', 'spring onion', 'garlic clove', 'Dijon mustard', 'crème fraîche', 'medium egg', "goat's cheese", 'blanched hazelnut'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Goat’s cheese, spring onion & hazelnut tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Take five ingredients and whip up this simple green vegetable fusilli supper for two, plus hit 3 of your 5-a-day', 'id': '96965', 'tags': []}, 'recipe': {'collections': ['700 calorie meal', '5-ingredient family meal'], 'cooking_time': 720, 'prep_time': 300, 'serves': 2, 'keywords': ['5 ingredients', 'Great value', 'Family food', 'Everyday cooking', 'Midweek', 'Weekday', 'Weeknight', 'Pasta tubes', 'Pasta twists', 'Dried pasta', 'Spring veg', 'Green sauce', 'Good source of iron', 'Folate', 'Fibre', '3 of 5-a-day', 'Asparagus spear', 'Asparagus spears', 'Fusilli'], 'ratings': 70, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 75g', 'Kcal 658 calories', 'Protein 25g', 'Salt 0.5g', 'Saturated fat 15g', 'Fat 28g'], 'ingredients': ['fusilli', 'asparagus spear', 'frozen pea', 'lemon', 'soft cheese'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Creamy pasta with asparagus & peas'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A fusion dish that merges Spanish paella with Asian egg fried rice - a great way to get kids to eat vegetables', 'id': '102017', 'tags': []}, 'recipe': {'collections': ['Chinese', 'Takeaway favourite', 'Speedy suppers', 'Healthy prawn', 'Healthy rice', 'Low-calorie', 'Egg-fried rice'], 'cooking_time': 1080, 'prep_time': 600, 'serves': 2, 'keywords': ['Food for fussy kids', 'Children', 'Family', 'Family dinner', 'Budget', 'Paella', 'Rice pot', 'Egg fried rice', 'Chinese takeaway', 'Stir fry', 'Stir fried', 'Seafood pot', 'Asian', 'Fusion', 'Vitamin c', 'Low calorie', 'Five a day', '1 of five a day', 'Good for you', 'Healthy'], 'ratings': 97, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 45g', 'Kcal 404 calories', 'Protein 19g', 'Salt 1.3g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['basmati rice', 'frozen pea', 'sunflower oil', 'egg', 'chorizo', 'garlic clove', 'spring onion', 'red pepper', 'five spice powder', 'soy sauce', 'beansprout', 'prawn'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Chinese', 'diet_types': ['Healthy', 'Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Special fried rice with prawns & chorizo'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Jazz up white fish with beetroot salsa', 'id': '93663', 'tags': []}, 'recipe': {'collections': ['Fish'], 'cooking_time': 2100, 'prep_time': 0, 'serves': 4, 'keywords': ['Beetroot', 'Chilli', 'Chillies', 'Fish', 'Fish', 'White fish', 'Salsa', 'BBC Good Food', 'Matthew Drennan', 'Lemon juice', 'Mint', 'Spring onion', 'Spring onions'], 'ratings': 79, 'nutrition_info': [], 'ingredients': ['beetroot', 'spring onion', 'chilli', 'mint', 'lemon juice', 'olive oil', 'fish', 'plain flour', 'butter'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Panfried fish with fresh beetroot salsa'}}
{'page': {'article': {'author': 'Ken Hom', 'description': 'Try a Chinese New Year feast with steamed fish', 'id': '93396', 'tags': []}, 'recipe': {'collections': ['Chinese New Year', 'Light supper'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Coriander', 'Groundnut oil', 'Root ginger', 'Salmon', 'Salmon', 'Chinese', 'Ken Hom', 'BBC Good Food', 'Chinese New year', 'Sesame oil', 'Soy sauce', 'Spring onion', 'Spring onions'], 'ratings': 70, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 167 calories', 'Protein 16g', 'Salt 1.3g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['salmon', 'root ginger', 'spring onion', 'soy sauce', 'soy sauce', 'groundnut oil', 'sesame oil', 'coriander'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Chinese', 'diet_types': ['Low-salt', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Steamed salmon in the microwave '}}
{'page': {'article': {'author': 'Good Food', 'description': 'This five-ingredient breakfast or brunch with spinach, pesto and bubbling melted cheese can be on the table in 15 minutes', 'id': '5386641', 'tags': []}, 'recipe': {'collections': ['Christmas brunch', 'Vegetarian breakfast', 'Breakfast'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Calcium', 'Brunch', 'Breakfast', 'Easy brunch', 'vegetarian brunch', 'brunch eggs', 'Breakfast eggs', 'Easy breakfast'], 'ratings': 97, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 579 calories', 'Protein 19g', 'Salt 1.5g', 'Saturated fat 23g', 'Fat 54g'], 'ingredients': ['baby spinach', 'pesto', 'double cream', 'gruyère', 'egg'], 'courses': ['Breakfast', 'Brunch', 'Lunch', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Baked green eggs'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'A lighter version of the classic cocktail cooler using coconut water and the Brazilian spirit cachaca', 'id': '5854151', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Gluten free', 'Cocktail', 'pina colada'], 'ratings': 0, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 19g', 'Kcal 168 calories', 'Protein 1g', 'Salt 0.2g'], 'ingredients': ['black peppercorn', 'cachaça', 'pineapple juice', 'lime', 'cachaça', 'ice', 'coconut water', 'screwtop bottle', 'ice cube tray'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Crystal colada'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great party nibble or a main meal for the family accompanied by a salad', 'id': '95773', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas canapé', 'Puff pastry tart'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Balsamic vinegar', 'Black olive', 'Black olives', 'Extra-virgin olive oil', 'Feta cheese', 'Light muscovado sugar', 'Ready-rolled puff pastry', 'Red onion', 'Red onions', 'Sweet onions', 'Caramelised', 'Puff pastry', 'Spanish', 'English', 'Meat-free', 'Pizza', 'Quick', 'Easy'], 'ratings': 78, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 51g', 'Kcal 619 calories', 'Protein 11g', 'Salt 2.33g', 'Saturated fat 14g', 'Fat 43g'], 'ingredients': ['olive oil', 'red onion', 'light muscovado sugar', 'balsamic vinegar', 'ready-rolled puff pastry', 'feta cheese', 'black olive', 'extra-virgin olive oil'], 'courses': ['Side dish', 'Starter', 'Main course', 'Buffet', 'Snack', 'Afternoon tea', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Red onion, feta & olive tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make this noodle salad using leftover chicken from our Chinese poached chicken & rice', 'id': '4425956', 'tags': []}, 'recipe': {'collections': ['Leftover chicken', 'Chinese chicken'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Chicken salad', 'Noodle recipe', 'Quick recipe', 'Midweek meals'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 74g', 'Kcal 715 calories', 'Protein 38g', 'Salt 4.1g', 'Saturated fat 6g', 'Fat 30g'], 'ingredients': ['chicken leg', 'soba noodle', 'wasabi', 'soy sauce', 'sesame oil', 'lemon', 'sugar', 'red chilli', 'spring onion', 'coriander'], 'courses': ['Dinner'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Cold chicken noodle salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A twist on the classic cherry Bakewell, these mini citrus-flavoured pies are an elegant dessert choice', 'id': '96977', 'tags': []}, 'recipe': {'collections': ['Bakewell tart', 'Sweet tart'], 'cooking_time': 1200, 'prep_time': 0, 'serves': 0, 'keywords': ['Cherry bakewell', 'Makeover', 'Alternative', 'Citrus', 'Pie', 'Sponge', 'Tea stand', 'Cake stand', 'Mini cakes', 'Individual cakes', 'Teatime treat', 'Make ahead dessert'], 'ratings': 97, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 55g', 'Kcal 606 calories', 'Protein 11g', 'Salt 0.5g', 'Saturated fat 18g', 'Fat 38g'], 'ingredients': ['butter', 'lemon', 'icing sugar', 'egg yolk', 'plain flour', 'lemon', 'butter', 'caster sugar', 'egg', 'ground almond', 'plain flour', 'lemon curd', 'flaked almond', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Lemon Bakewell tarts'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Try making this classic Italian dessert with delicate vanilla and a fresh strawberry topping. The perfect light sweet for a chilled summer gathering', 'id': '7362141', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Romantic', 'Strawberry', 'Summer dinner party', 'Dessert', "Valentine's Day dessert"], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Panna cotta', 'Vanilla', 'Italian', 'Dessert', 'Treat', 'Sweet', 'milk pudding'], 'ratings': 100, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 18g', 'Kcal 584 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 34g', 'Fat 55g'], 'ingredients': ['gelatine', 'milk', 'double cream', 'caster sugar', 'vanilla pod', 'strawberries', 'compote'], 'courses': ['Dessert'], 'cusine': 'Italian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Vanilla panna cotta'}}
{'page': {'article': {'author': '', 'description': 'Fill these bacon cups with scrambled eggs, baked beans or another favourite breakfast item. They're quick to make for an impromptu brunch', 'id': '6578301', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Scrambled egg'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 6, 'keywords': ['amuse bouche', 'Dinner party', 'Bacon', 'Gluten free', 'brunch ideas', 'Brunch'], 'ratings': 0, 'nutrition_info': ['Kcal 139 calories', 'Protein 9g', 'Salt 1.6g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['cooking spray', 'bacon', 'egg'], 'courses': ['Brunch', 'Buffet'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Bacon bowls'}}
{'page': {'article': {'author': 'Good Food', 'description': "Don't save sprouts for Christmas Day - enjoy this light, crunchy stir-fry throughout the winter months", 'id': '101201', 'tags': []}, 'recipe': {'collections': ['Brussels sprouts', 'Christmas sprouts', 'Healthy Christmas side dish'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Brussels sprout', 'Brussels sprouts', 'Bean sprout', 'Bean sprouts', 'Stir-fry recipes', 'Stir fry recipes', 'Vegetable stir fry', 'Brussels sprouts recipes', 'Healthy recipes', 'Quick recipes'], 'ratings': 75, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 10g', 'Kcal 112 calories', 'Protein 6g', 'Salt 1.38g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['sesame oil', 'ginger', 'Brussels sprout', 'beansprout', 'spring onion', 'honey', 'soy sauce', 'sesame seed'], 'courses': ['Side dish', 'Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Sprouts with sesame & spring onions'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Create crispy fried patties using spiced pulses, then fill with prawns, chilli, coriander and tomato, Brazilian-style', 'id': '4324981', 'tags': []}, 'recipe': {'collections': ['Brazilian', 'Deep-fried'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['world cup', 'Brazil', 'Deep fried', 'Dip', 'Pulses', 'Fritter'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 8g', 'Kcal 98 calories', 'Protein 5g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['pea', 'garlic clove', 'green chilli', 'red onion', 'plain flour', 'salt', 'chilli powder', 'baking powder', 'vegetable oil', 'red onion', 'ginger', 'garlic clove', 'red chilli', 'prawn', 'vegetable oil', 'plum tomato', 'coriander', 'lime', 'hot pepper sauce'], 'courses': ['Starter'], 'cusine': 'Brazilian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Acaraje black-eyed pea fritters with shrimp filling'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Make this black forest cake ahead if you’re expecting lots of guests this Christmas. It can be frozen, un-iced, then defrosted when you need it and decorated on the day', 'id': '8882851', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Festive dessert', 'Make-ahead Christmas', 'Freezable Christmas', 'Black Forest', 'Black Forest', 'Easy Christmas dessert'], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 12, 'keywords': ['CAKE', 'Black forest', 'Loaf cake', 'Christmas', 'Festive baking', 'Family', 'Vegetarian', 'make ahead cakes', 'Christmas cakes'], 'ratings': 63, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 62g', 'Kcal 589 calories', 'Protein 7g', 'Salt 0.6g', 'Saturated fat 21g', 'Fat 34g'], 'ingredients': ['butter', 'dark chocolate', 'self-raising flour', 'golden caster sugar', 'cocoa', 'egg', 'milk', 'natural yogurt', 'cherries', 'double cream'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Black Forest loaf cake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "This dish is so handy - while the veg cook, you're making a tasty stock for the gravy, too", 'id': '99769', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Carrot', 'Carrots', 'Chicken stock cube', 'Chicken stock cubes', 'Christmas', 'Xmas', 'Roast', 'Trimmings', 'Quick', 'Veggies', 'Sprouts', 'Frozen pea', 'Frozen peas'], 'ratings': 90, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 12g', 'Kcal 103 calories', 'Protein 6g', 'Salt 0.62g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['Brussels sprout', 'carrot', 'chicken stock cube', 'butter', 'frozen pea'], 'courses': ['Side dish', 'Vegetable course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Three-in-one braised vegetables'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Slow-roasted for maximum flavour this vegetarian main will thrill family and friends ', 'id': '102768', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 0, 'keywords': ['Basmati rice', "Goat's cheese", 'Sage', 'Squah', 'Butternut', 'Rice', 'Sage', "Goat's cheese", 'Sundried tomato', 'Sundried tomatoes'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 36g', 'Kcal 318 calories', 'Protein 8g', 'Salt 0.84g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['butternut squash', 'olive oil', 'onion', 'garlic clove', 'basmati rice', 'vegetable stock', 'sundried tomato', "goat's cheese", 'sage'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Squash with rice, sage & goat's cheese'}}
{'page': {'article': {'author': 'John Torode', 'description': "John Torode's Mexican-inspired one-pot casserole is packed with shellfish, white fish and plenty of chilli", 'id': '96940', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Holiday-at-home', 'Easy entertaining', 'Seafood', 'Healthy spring', 'Dairy-free dinner', 'Lime', 'Healthy casserole & stew', 'Healthy prawn', 'Healthy tomato', 'Healthy Mexican'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 6, 'keywords': ['John torode', 'Masterchef', 'Bouillabaise', 'Fish stew', 'One pot', 'Seafood', 'Shellfish', 'Tex mex', 'Low calorie', 'Vitamin c', 'Iron', 'Gumbo', 'Good for you', 'Prawn', 'Prawns'], 'ratings': 93, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 28g', 'Kcal 347 calories', 'Protein 44g', 'Salt 1.1g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['chilli', 'olive oil', 'onion', 'garlic clove', 'chipotle paste', 'ground cumin', 'chicken stock', 'chopped tomato', 'prawn', 'halibut', 'clam', 'new potato', 'lime', 'lime', 'avocado', 'coriander', 'red onion', 'tortilla'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Spicy seafood stew with tomatoes & lime'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These nuts have a great kick of spice and can be whipped up quickly ahead of entertaining', 'id': '99437', 'tags': []}, 'recipe': {'collections': ['Quick nibbles'], 'cooking_time': 1020, 'prep_time': 300, 'serves': 8, 'keywords': ['Canape', 'Starter', 'Aperitif', 'Hosting', 'Roasted nuts', 'Homemade nuts', 'Quick canape', 'Quick nibbles', 'Spiced nuts', 'Salted nuts', 'Snacks', 'Finger food', 'Party food', 'Christmas day', 'Entertaining'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 240 calories', 'Protein 1g', 'Salt 0.7g', 'Saturated fat 2g', 'Fat 22g'], 'ingredients': ['almond', 'butter', 'sea salt', 'smoked paprika'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Roasted salt & paprika almonds'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Throwing a dinner party? How about making this deliciously rich and creamy meringue roulade? The best part is it's low in fat and gluten-free', 'id': '102406', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Low-fat', 'Gluten-free Christmas', 'Mango', 'Passion fruit', 'Gluten-free dessert', 'Roulade'], 'cooking_time': 1800, 'prep_time': 2400, 'serves': 6, 'keywords': ['Mango', 'Mangoes', 'Passion fruit', 'Pudding', 'Healthy', 'Rich and creamy', 'Family pudding', 'Gluten free', 'Low-fat', 'Passion fruits'], 'ratings': 86, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 45g', 'Kcal 223 calories', 'Protein 5g', 'Salt 0.17g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['egg', 'caster sugar', 'cornflour', 'malt vinegar', 'vanilla extract', 'icing sugar', 'fat-free Greek yogurt', 'mango', 'passion fruit', 'icing sugar', 'raspberry sauce'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': ['Gluten-free', 'Low-fat', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1033426800'}, 'channel': 'Recipe', 'title': 'Mango & passion fruit meringue roulade'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'An omega-3 rich, family friendly simple salmon supper. Let the kids choose how much heat they like by serving hot sauce on the table alongside ', 'id': '6462151', 'tags': []}, 'recipe': {'collections': ['Rice', 'Quick family', "Kids' egg", 'Egg-fried rice'], 'cooking_time': 600, 'prep_time': 600, 'serves': 3, 'keywords': ['Salmon', 'Egg fried rice', 'Omega 3', '1 of 5 a day', 'Kids', 'Easy', 'Family'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 24g', 'Kcal 432 calories', 'Protein 30g', 'Salt 1.7g', 'Saturated fat 4g', 'Fat 23g'], 'ingredients': ['ginger', 'garlic cloves', 'soy sauce', 'rice wine', 'vegetable oil', 'carrot', 'baby corn', 'salmon fillet', 'basmati rice', 'egg', 'hot sauce'], 'courses': ['Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Salmon egg-fried rice'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This fresh, tangy side dish will be the perfect addition to any barbecue', 'id': '94830', 'tags': []}, 'recipe': {'collections': ['Sweetcorn'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 8, 'keywords': ['Bean', 'Beans', 'Coriander', 'Lime', 'Limes', 'Olive oil', 'Salsa', 'Salssa', 'Bbq', 'Barbeque', 'Party food', 'Weekend', 'Salad', 'Sweetcorn', 'Side', 'Mexican', 'Latin american', 'Vegetarian', 'Vegan', 'Spring onion', 'Spring onions', 'Sweetcorn'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 20g', 'Kcal 127 calories', 'Protein 5g', 'Salt 0.24g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['bean', 'sweetcorn', 'spring onion', 'coriander', 'lime', 'olive oil'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Corn & black bean salsa'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Grilled chicken kebab skewers marinated in fragrant Asian spices make the perfect easy canapé', 'id': '98834', 'tags': []}, 'recipe': {'collections': ['Canapé', 'Barbecue chicken', 'Low-salt snack', 'Chicken breast', 'Grilled chicken'], 'cooking_time': 600, 'prep_time': 600, 'serves': 12, 'keywords': ['Kebabs', 'Skewers', 'Grilled meat', 'Grilled chicken', 'Starter', 'Dinner party', 'Entertaining', 'Canapes', 'Canape', 'Canapés', 'Asian'], 'ratings': 80, 'nutrition_info': ['Added sugar 1.2g', 'Carbohydrate 1.4g', 'Kcal 153 calories', 'Protein 30.3g', 'Salt 0.3g', 'Saturated fat 0.5g', 'Fat 2.9g'], 'ingredients': ['lime', 'coriander', 'sugar', 'fish sauce', 'rapeseed oil', 'garlic clove', 'ginger', 'Thai curry paste', 'chicken breast', 'sweet chilli sauce'], 'courses': ['Starter', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Thai chicken skewers '}}
{'page': {'article': {'author': '', 'description': 'Store this nut, raisin and popcorn trail mix in an airtight container and grab a handful for a healthy snack when you’re peckish or out and about', 'id': '6566981', 'tags': []}, 'recipe': {'collections': ['Low-salt snack', 'Family film', 'Low-calorie snack', 'Popcorn'], 'cooking_time': 180, 'prep_time': 300, 'serves': 6, 'keywords': ['Trail mix', 'Popcorn', 'Healthy snacks', 'Vegetarian'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 10g', 'Kcal 99 calories', 'Protein 3g', 'Salt 0.02g', 'Saturated fat 0.4g', 'Fat 5g'], 'ingredients': ['rapeseed oil', 'popcorn kernels', 'raisins', 'almonds', 'puffed wheat'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Low-calorie', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Almond, raisin & popcorn trail mix'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A low-fat dinner which counts as 1 of 5-a-day, ready in just 20 minutes', 'id': '100281', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 720, 'prep_time': 600, 'serves': 4, 'keywords': ['BBC Good Food', 'Pasta', 'Beef consomme', 'Midweek', 'One bowl', 'Low fat', 'Chestnut mushroom', 'Chestnut mushrooms', 'Rigatoni', 'Thyme'], 'ratings': 55, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 60g', 'Kcal 300 calories', 'Protein 12g', 'Salt 0.56g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['rigatoni', 'olive oil', 'red onion', 'chestnut mushroom', 'thyme', 'beef', 'tomato purée'], 'courses': ['Pasta course', 'Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1191193200'}, 'channel': 'Recipe', 'title': 'Rigatoni with rich mushroom sauce'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Packed with salmon, mussels and prawns, try this impressive yet authentic seafood curry', 'id': '101933', 'tags': []}, 'recipe': {'collections': ['Low-carb', 'Fish curry', 'Prawn curry'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 0, 'keywords': ['Chopped tomato', 'Chopped tomatoes', 'Prawn', 'Prawns', 'Salmon', 'Seafood recipe', 'Curry recipe', 'John Torode', 'Indian', 'Dinner party', 'Easy', 'Entertaining', 'White fish'], 'ratings': 77, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 9g', 'Kcal 507 calories', 'Protein 19g', 'Salt 0.7g', 'Saturated fat 12g', 'Fat 37g'], 'ingredients': ['ghee', 'white fish', 'salmon', 'prawn', 'mussel', 'onion', 'ginger', 'vegetable oil', 'garam masala', 'asafoetida', 'turmeric', 'red chilli', 'chopped tomato', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Seafood curry'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A favourite of Good Food's associate food ed, this quiche just had to be on the site. Perfect comfort food', 'id': '102927', 'tags': []}, 'recipe': {'collections': ['Quiche', 'Leek', 'Vegetarian comfort food'], 'cooking_time': 2400, 'prep_time': 2400, 'serves': 8, 'keywords': ['Chestnut mushroom', 'Chestnut mushrooms', 'Double cream', 'Gruyère', 'Quiche', 'Al fresco', 'Eggs', 'SUMMER', 'Comforting', 'Comfort food', 'PASTRY'], 'ratings': 92, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 30g', 'Kcal 561 calories', 'Protein 12g', 'Salt 0.7g', 'Saturated fat 26g', 'Fat 44g'], 'ingredients': ['butter', 'leek', 'chestnut mushroom', 'egg', 'double cream', 'gruyère', 'flour', 'butter'], 'courses': ['Afternoon tea', 'Buffet', 'Dinner', 'Main course', 'Snack', 'Starter', 'Supper'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Leek, mushroom & gruyère quiche'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A vibrant seasonal side dish to perk up a bowl of beans', 'id': '95286', 'tags': []}, 'recipe': {'collections': ['Runner bean'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Bean dish', 'Beans and nuts', 'Summer veggie dish', 'Simple bean recipe', 'Beans and dressing', 'Hazelnut', 'Hazelnuts', 'Runner bean', 'Runner beans', 'Streaky bacon', 'Tarragon'], 'ratings': 85, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 208 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 7g', 'Fat 19g'], 'ingredients': ['runner bean', 'streaky bacon', 'hazelnut', 'vinegar', 'double cream', 'tarragon'], 'courses': ['Side dish', 'Vegetable course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Runner beans with bacon & hazelnuts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Ideal as a pudding, or make it for breakfast', 'id': '102730', 'tags': []}, 'recipe': {'collections': ['Low-calorie breakfast', 'No-cook breakfast', 'Yogurt'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Banana', 'Bananas', 'Brown sugar', 'Fruit', 'Nuts', 'Breakfast', 'Snack', 'Sweet', 'Simple', 'Walnut', 'Walnuts'], 'ratings': 100, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 40g', 'Kcal 230 calories', 'Protein 7g', 'Salt 0.23g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['yogurt', 'banana', 'brown sugar', 'walnut'], 'courses': ['Dessert', 'Treat', 'Breakfast', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Banana yogurt pots'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'If you want to try curing your own meat, this salted duck breast is easy, flavourful and will make you feel like a true kitchen pro', 'id': '6109206', 'tags': []}, 'recipe': {'collections': ['Duck breast'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 4, 'keywords': ['Duck', 'Duck breast', 'Salting', 'Gluten free', 'Cured'], 'ratings': 67, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 135 calories', 'Protein 11g', 'Salt 1.6g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['fresh thyme', 'black peppercorn', 'clove', 'garlic clove', 'bay leaf', 'sea salt', 'golden caster sugar', 'duck breast'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Duck Ham'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'An easy recipe for an essential smoky barbecue sauce to jazz up your burgers and sides', 'id': '5961921', 'tags': []}, 'recipe': {'collections': ['Easy barbecue', 'Quick barbecue'], 'cooking_time': 300, 'prep_time': 300, 'serves': 0, 'keywords': ['Freezable', 'Low fat', 'BBQ', 'Sauce', 'Condiment', 'Barbecue sauce', 'SUMMER'], 'ratings': 90, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 32 calories', 'Salt 0.2g', 'Fat 1g'], 'ingredients': ['ketchup', 'cider vinegar', 'dark muscovado sugar', 'Worcestershire sauce', 'smoked paprika', 'orange', 'liquid smoke', 'garlic clove', 'butter'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Texas BBQ Sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': "A creamy and delicious pasta dish - that's low-fat, using crème fraîche ", 'id': '101157', 'tags': []}, 'recipe': {'collections': ['Linguine', 'Seafood pasta', 'Prawn pasta'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Crème fraîche', 'Linguine', 'Pasta', 'Cream', 'Sauce', 'Creme fraiche', 'Sea food', 'Seafood', 'Rocket'], 'ratings': 81, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 78g', 'Kcal 472 calories', 'Protein 27g', 'Salt 1.05g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['prawn', 'rocket', 'crème fraîche', 'parmesan', 'linguine'], 'courses': ['Pasta course', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Creamy prawn pasta'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Escape to the kitchen this weekend to whip up this traditional English loaf', 'id': '98135', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 1500, 'serves': 0, 'keywords': ['Bread', 'Baking', 'White bread', 'Seeded bread', 'Weekend', 'Family', 'Sesame'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 19g', 'Kcal 107 calories', 'Protein 4g', 'Salt 1.38g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['bread flour', 'yeast', 'salt', 'butter', 'sunflower seed', 'sesame'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Sesame, sunflower & poppy seed bloomer'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A recipe full of zingy flavours', 'id': '102151', 'tags': []}, 'recipe': {'collections': ['Light supper', 'Lime'], 'cooking_time': 2100, 'prep_time': 0, 'serves': 2, 'keywords': ['Chicken breast', 'Chicken breasts', 'Chicken', 'Roast chicken', 'Glazed chicken', 'Coriander seed', 'Coriander seeds', 'Lime', 'Limes', 'Muscovado sugar', 'Red chilli', 'Red chillies'], 'ratings': 91, 'nutrition_info': [], 'ingredients': ['chicken breast', 'olive oil', 'coriander seed', 'lime', 'paprika', 'muscovado sugar', 'lime', 'garlic clove', 'red chilli'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1014940800'}, 'channel': 'Recipe', 'title': 'Mexican lime chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give oven chips a new twist - with a helping of celeriac', 'id': '101436', 'tags': []}, 'recipe': {'collections': ['Celeriac'], 'cooking_time': 2100, 'prep_time': 0, 'serves': 6, 'keywords': ['Celeriac', 'Chips', 'Oven chips', 'Curry powder'], 'ratings': 84, 'nutrition_info': ['Carbohydrate 4g', 'Kcal 81 calories', 'Protein 2g', 'Salt 0.63g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['celeriac', 'vegetable oil', 'curry powder'], 'courses': ['Dinner', 'Side dish', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1036108800'}, 'channel': 'Recipe', 'title': 'Celeriac oven chips'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Cook our healthy, vegan stir-fry to pack in four of your 5-a-day. The hoisin sauce is made with Chinese five spice and apple cider vinegar to boost the flavour', 'id': '6998591', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Meal for two', 'Vegan meal for two', 'Easy vegan', 'Budget vegan', 'Vegan summer', 'Vegan stir-fry recipes', "Vegan Valentine's Day"], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Hoisin', 'Noodles', 'Stir fry', 'Vegan', 'Vegetarian', 'Low calorie', 'Vit C', 'Fibre', '4 of 5 a day', 'Dinner'], 'ratings': 88, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 65g', 'Kcal 476 calories', 'Protein 19g', 'Salt 0.8g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['raisins', 'garlic clove', 'apple cider vinegar', 'tomato purée', 'tamari', 'Chinese five spice', 'crunchy peanut butter', 'wholemeal noodles', 'rapeseed oil', 'ginger', 'yellow pepper', 'red onions', 'Tenderstem broccoli', 'soya bean', 'red chilli', 'basil leaves'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Low-calorie', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Sticky noodles with homemade hoisin'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The perfect family desert', 'id': '93824', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 5400, 'prep_time': 2100, 'serves': 6, 'keywords': ['Double cream', 'Ground cinnamon', 'Ground nutmeg', 'Maple syrup', 'Maple', 'Nuts', 'Sticky', 'Family', 'Warming', 'Comforting', 'Pecan', 'Pecans', 'Raisin', 'Raisins'], 'ratings': 90, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 37g', 'Kcal 335 calories', 'Protein 4g', 'Salt 0.5g', 'Saturated fat 9g', 'Fat 20g'], 'ingredients': ['self-raising flour', 'ground cinnamon', 'ground nutmeg', 'butter', 'dark muscovado sugar', 'maple syrup', 'egg', 'semi-skimmed milk', 'pecan', 'raisin', 'butter', 'double cream', 'maple syrup'], 'courses': ['Dessert', 'Treat', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Pecan & maple syrup sticky pudding'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This low-fat, simple dessert combines tender fruit and fragrant syrup', 'id': '99522', 'tags': []}, 'recipe': {'collections': ['Dinner for two', 'Slow cooker', 'Apricot'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Greek yogurt', 'Apricot', 'Apricots', 'Pistachio', 'Pistachios', 'Rosewater', 'Slow cooker', 'Slow cooking', 'Low fat dessert', 'Easy dessert recipes', 'Fruit puddings', 'Treats', 'Healthy pudding', 'Fruit dessert', 'Poached fruit', 'Rose water'], 'ratings': 100, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 41g', 'Kcal 161 calories', 'Protein 2g', 'Salt 0.01g'], 'ingredients': ['caster sugar', 'apricot', 'rosewater', 'Greek yogurt', 'pistachio'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Poached apricots with rosewater'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Grilled Cajun-spiced chicken breasts topped with bacon, avocado and cheese... set to become a Friday night favourite', 'id': '101662', 'tags': []}, 'recipe': {'collections': ['Burger', 'American', 'Barney Desmazery', 'Chicken and bacon', 'Grilled chicken', 'Spicy chicken', 'World Cup'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 4, 'keywords': ['Avocado', 'Avocados', 'Baby spinach', 'Bacon', 'Burger', 'Cheese', 'Chicken breast', 'Chicken breasts', 'Chicken burger', 'Chicken BLT', 'Chicken and avocado burger', 'Creole', 'Cajun', 'Spicy', 'Easy recipes', 'Ciabatta', 'Ground coriander', 'Ground cumin', 'Mayonnaise', 'Paprika'], 'ratings': 95, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 51g', 'Kcal 721 calories', 'Protein 51g', 'Salt 2.84g', 'Saturated fat 10g', 'Fat 36g'], 'ingredients': ['chicken breast', 'olive oil', 'bacon', 'avocado', 'ciabatta', 'cheese', 'baby spinach', 'mayonnaise', 'ground cumin', 'ground coriander', 'paprika'], 'courses': ['Dinner', 'Main course', 'Snack', 'Supper'], 'cusine': 'Cajun & Creole', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Fully loaded Cajun chicken burgers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A chunky and vibrant homemade pickle flavoured with yellow mustard seeds- keep as an accompaniment or present as a gift', 'id': '100131', 'tags': []}, 'recipe': {'collections': ['Chutney', 'Courgette', 'Christmas chutney'], 'cooking_time': 9900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Preserve', 'Relish', 'Sauce', 'Condiment', 'Courgette glt', 'Glut recipes', 'Courgette recipes', 'Tomato recipes', 'Accompaniment', 'Picnic', 'Bbq', 'Hamper', 'Present', 'Gift', 'Christmas present', 'Handmade', 'Homemade', 'Ketchup', 'Pickle', 'Matured', 'Vegetable chutney'], 'ratings': 75, 'nutrition_info': ['Added sugar 9.4g', 'Carbohydrate 9.4g', 'Kcal 41 calories', 'Protein 0.6g', 'Salt 0.1g', 'Fat 0.2g'], 'ingredients': ['cider vinegar', 'brown sugar', 'mixed spice', 'mustard seed', 'cinnamon stick', 'onion', 'courgette', 'tomato', 'apple', 'sultana'], 'courses': ['Condiment', 'Snack'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Courgette & tomato chutney'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Do try this – it’s melting and nutty flavoured, with sweet peas and just a hint of cream', 'id': '100171', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Chicken stock', 'Crème fraîche', 'Lettuce', 'Peas', 'Braised', 'Little Gem', 'Lettuce', 'Lettuces', 'Petits pois'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 9g', 'Kcal 114 calories', 'Protein 8g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['butter', 'onion', 'lettuce', 'chicken stock', 'crème fraîche', 'petits pois'], 'courses': ['Vegetable course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1109635200'}, 'channel': 'Recipe', 'title': 'Braised lettuce with peas'}}
{'page': {'article': {'author': 'Cathryn Evans', 'description': 'Fry this chicken with sultanas and spices and savour the wonderful aroma ', 'id': '99590', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 300, 'serves': 6, 'keywords': ['Greek yogurt', 'Bay leaf', 'Bay leaves', 'Cardamom pod', 'Cardamom pods', 'Chicken', 'Cinnamon sticks', 'Coriander', 'Curry paste', 'Curry', 'Chicken curry', 'Korma', 'BBC Good Food', 'Cathryn Evans', 'Cooking Indian', 'Sultana', 'Sultanas'], 'ratings': 86, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 13g', 'Kcal 217 calories', 'Protein 23g', 'Salt 0.68g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['sunflower oil', 'chicken', 'onion', 'bay leaf', 'cinnamon sticks', 'cardamom pod', 'Greek yogurt', 'coriander', 'curry paste', 'sultana'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Aromatic chicken with sultanas'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Put piquant chutney centre stage with pan-fried venison steak and a red wine sauce for a deliciously different dinner party main', 'id': '5053201', 'tags': []}, 'recipe': {'collections': ['Chutney', 'Venison'], 'cooking_time': 4800, 'prep_time': 2700, 'serves': 0, 'keywords': ['Venison recipes', 'Game', 'Venison steak', 'Rhubarb recipes', 'dinner party mains', 'how to make chutney'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 254 calories', 'Protein 28g', 'Salt 0.5g', 'Saturated fat 5g', 'Fat 10g'], 'ingredients': ['rhubarb', 'red onion', 'dark brown soft sugar', 'garlic clove', 'red wine vinegar', 'pear', 'apple', 'salt', 'sultana', 'juniper berry', 'stem ginger', 'loin fillet', 'olive oil', 'red wine', 'butter', 'mashed potato', 'rocket leaf'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Venison with rhubarb chutney'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This stunning fruity bake has a whole orange whizzed into the batter, and is drizzled with a zingy, sticky syrup', 'id': '4894526', 'tags': []}, 'recipe': {'collections': ['Orange cake'], 'cooking_time': 6300, 'prep_time': 2100, 'serves': 10, 'keywords': ['Vitamin c', 'Fruit cake', 'baking with fruit', 'pomegranate cake', 'Citrus cake'], 'ratings': 70, 'nutrition_info': ['Added sugar 46g', 'Carbohydrate 61g', 'Kcal 559 calories', 'Protein 9g', 'Salt 0.8g', 'Saturated fat 15g', 'Fat 30g'], 'ingredients': ['orange', 'butter', 'clear honey', 'golden caster sugar', 'self-raising flour', 'ground almond', 'baking powder', 'egg', 'orange blossom water', 'Greek yogurt', 'pomegranate'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Blood orange, blossom & pomegranate cake'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'This is a healthy vegetarian version of the classic Moroccan soup with plenty of cumin, turmeric and cinnamon, each offering different health benefits, plus it's low in fat and calories too', 'id': '5838556', 'tags': []}, 'recipe': {'collections': ['Healthy soup', 'Turmeric', 'Budget soup'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['healthy diet plan', 'Vegetarian soup', 'Low fat', 'Low calorie', '4 of 5-a-day', 'Iron', 'Vitamin c', 'Good for you', 'veggie soups', 'Veggie starters', 'vegetarian one pots', 'One-pot'], 'ratings': 99, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 48g', 'Kcal 335 calories', 'Protein 16g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['rapeseed oil', 'onion', 'garlic clove', 'turmeric', 'cumin', 'cinnamon', 'red chillies', 'passata', 'vegetable bouillon', 'green lentil', 'carrot', 'sweet potato', 'celery stick', 'coriander', 'lemon'], 'courses': [], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Moroccan harira'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This warming vegetarian crumble can be made and frozen ahead for a cosy dinner with friends', 'id': '96709', 'tags': []}, 'recipe': {'collections': ['Crumble', 'Freezable'], 'cooking_time': 3000, 'prep_time': 2400, 'serves': 6, 'keywords': ['Parmesan', 'Celeriac', 'Crumble', 'Cobbler', 'Veggie bake', 'Veg bake', 'Vegetarian', 'Veggies', 'Crumb topped', 'Freeze ahead', 'Freeze ahead for friends', 'Entertaining', 'Warm', 'Comfort food'], 'ratings': 87, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 30g', 'Kcal 433 calories', 'Protein 10g', 'Salt 0.81g', 'Saturated fat 15g', 'Fat 31g'], 'ingredients': ['vegetable stock', 'celeriac', 'carrot', 'sweet potato', 'leek', 'crème fraîche', 'plain flour', 'wholegrain mustard', 'thyme leaf', 'butter', 'plain flour', 'ground almond', 'parmesan', 'flaked almond'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Wintry vegetable crumbles'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A classic profiterole recipe with an added kick for coffee lovers - pile up a batch as modern wedding cake!', 'id': '93971', 'tags': []}, 'recipe': {'collections': ['Wedding cake', 'European baking', 'Coffee', 'Choux pastry', 'Patisserie'], 'cooking_time': 1800, 'prep_time': 2700, 'serves': 6, 'keywords': ['Kahlúa', 'Choux', 'Chocolate', 'Cream', 'Coffee', 'French', 'Dessert', 'Indulgence', 'French', 'Mother', 'Mothers', "Mother's", 'Wedding', 'Cake', 'Custard', 'Dark chocolate', 'Double cream', 'Icing sugar'], 'ratings': 0, 'nutrition_info': ['Added sugar 51g', 'Carbohydrate 73g', 'Kcal 807 calories', 'Protein 11g', 'Salt 0.63g', 'Saturated fat 31g', 'Fat 54g'], 'ingredients': ['plain flour', 'unsalted butter', 'egg', 'custard', 'golden caster sugar', 'milk', 'coffee', 'double cream', 'icing sugar', 'dark chocolate', 'butter', 'coffee', 'Kahlúa'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Afternoon tea'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Moreish mocha profiteroles'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Impress your friends with these tasty gluten-free nibbles - ideal finger food for a buffet', 'id': '93850', 'tags': []}, 'recipe': {'collections': ['Halloumi', 'Gluten-free snack'], 'cooking_time': 720, 'prep_time': 900, 'serves': 20, 'keywords': ['Halloumi cheese', 'Halloumi', 'Streaky bacon', 'Pancetta', 'Nibbles', 'Christmas', 'Gluten-free', 'Party', 'Finger food', 'Streaky bacon'], 'ratings': 97, 'nutrition_info': ['Kcal 62 calories', 'Protein 4g', 'Salt 0.76g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['halloumi cheese', 'streaky bacon', 'chive'], 'courses': ['Canapes', 'Buffet', 'Snack'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Halloumi & bacon rolls'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Package up a homemade lasagne kit to give as a gift to those who need a culinary confidence boost or keen cooks who need a break from the kitchen', 'id': '5387371', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Homemade gift kit'], 'cooking_time': 2100, 'prep_time': 3600, 'serves': 0, 'keywords': ['1 of 5 a day', 'Calcium', 'Gift', 'Present', 'recipe kit', 'Homemade lasagne', 'Christmas gift', 'Christmas present', 'Homemade gift', 'homemade present'], 'ratings': 0, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 44g', 'Kcal 537 calories', 'Protein 19g', 'Salt 0.8g', 'Saturated fat 14g', 'Fat 28g'], 'ingredients': ['lasagne', 'cherry tomato', 'red wine', 'parmesan', 'mushrooms', 'fennel seed', 'ground cinnamon', 'paprika', 'light brown sugar', 'oregano', 'olive oil', 'onion', 'garlic clove', 'butter', 'plain flour', 'whole milk', 'bay leaf', 'nutmeg', 'sticky tape', 'string', 'gift tags', 'lasagne dishes', 'jar', 'jar'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Lasagne recipe kit'}}
{'page': {'article': {'author': 'Angela Boggiano', 'description': 'Jazz up your bangers with herbs, wholegrain mustard and butternut squash. Serve with mashed potato and juices from the pan', 'id': '3977471', 'tags': []}, 'recipe': {'collections': ['Cheap eat', 'Butternut squash'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 4, 'keywords': ['Sausage and mash', 'roasted sausages', 'Budget recipes', 'Cheap', 'Midweek meals', 'Calcium', 'Vitamin c', '1 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 36g', 'Kcal 571 calories', 'Protein 23g', 'Salt 3.1g', 'Saturated fat 14g', 'Fat 38g'], 'ingredients': ['sausage', 'red onion', 'butternut squash', 'sage', 'olive oil', 'plain flour', 'chicken stock', 'wholegrain mustard', 'potato'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Roast sausage & squash with mustard & sage'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bash up some strawberries and mix with meringue to make this speedy pudding recipe', 'id': '94789', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Ice cream', 'Ice creams', 'Meringue', 'Meringues', 'Strawberries', 'Meringue nests', 'Ice cream', 'Dessert', 'Eton', 'Eaton', 'Strawberry', 'Strawberries'], 'ratings': 90, 'nutrition_info': [], 'ingredients': ['strawberry', 'meringue', 'ice cream'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Strawberry mess'}}
{'page': {'article': {'author': 'Good Food', 'description': "Lighten up fish and chips with this low-fat, spicy recipe that's sure to keep the family happy", 'id': '103181', 'tags': []}, 'recipe': {'collections': ['Fish & chips'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 0, 'keywords': ['Make it tonight', 'Indian recipes', 'Easy recipes', 'Family recipes', 'Low fat recipes', 'Healthy recipes', 'Fish and chips', 'Curry paste', 'Potato', 'Potatoes', 'White fish'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 45g', 'Kcal 351 calories', 'Protein 25g', 'Salt 1.13g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['potato', 'curry paste', 'vegetable oil', 'naan bread', 'curry powder', 'white fish', 'mango chutney'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Indian crumbed fish with spicy chips'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A great last-minute alternative to a traditional Christmas pudding - plus it reheats in only five minutes', 'id': '94761', 'tags': []}, 'recipe': {'collections': ['Pear', 'Christmas pudding', 'Stir-up Sunday'], 'cooking_time': 5400, 'prep_time': 1200, 'serves': 8, 'keywords': ['Pear', 'Pears', 'Steamed pudding', 'Pear and ginger pudding', 'Winter desserts', 'Christmas pudding', 'Stem ginger'], 'ratings': 96, 'nutrition_info': ['Added sugar 62g', 'Carbohydrate 79g', 'Kcal 457 calories', 'Protein 4g', 'Salt 0.99g', 'Saturated fat 8g', 'Fat 13g'], 'ingredients': ['golden syrup', 'dark muscovado sugar', 'milk', 'butter', 'self-raising flour', 'bicarbonate of soda', 'ground ginger', 'cinnamon', 'stem ginger', 'pear', 'egg', 'custard', 'ginger', 'brandy', 'dark muscovado sugar'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Sticky ginger pear pudding'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Sweet when blanched, slightly bitter when burned, these perfectly balanced leeks atop crusty ciabatta make an easy, healthy, vegan starter', 'id': '6079926', 'tags': []}, 'recipe': {'collections': ['Vegan starter', 'Healthy autumn', 'Vegan party'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 6, 'keywords': ['Leeks', 'Romesco', 'Vegan', '1 of 5 a day', 'Healthy', 'Starter'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 25g', 'Kcal 221 calories', 'Protein 9g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['almond', 'red pepper', 'ciabatta', 'olive oil', 'sherry vinegar', 'chilli', 'smoked paprika', 'garlic clove', 'leek'], 'courses': [], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1475280000'}, 'channel': 'Recipe', 'title': 'Burnt leeks on toast with romesco'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Use slightly tart gooseberries in this summer dessert with a delicate vanilla custard and filo pastry', 'id': '5875071', 'tags': []}, 'recipe': {'collections': ['Summer dessert', 'Gooseberry', 'Filo pastry', 'Sweet pie'], 'cooking_time': 3000, 'prep_time': 1500, 'serves': 4, 'keywords': ['Calcium', 'Fibre', 'Vit C', '1 of 5 a day', 'Gooseberries', 'SUMMER', 'gooseberry pie', 'Custard'], 'ratings': 0, 'nutrition_info': ['Added sugar 90g', 'Carbohydrate 134g', 'Kcal 1157 calories', 'Protein 14g', 'Salt 1g', 'Saturated fat 35g', 'Fat 61g'], 'ingredients': ['filo pastry', 'butter', 'golden caster sugar', 'ice cream', 'golden caster sugar', 'vanilla pod', 'gooseberries', 'double cream', 'milk', 'vanilla pod', 'egg yolk', 'golden caster sugar', 'plain flour', 'cornflour'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Gooseberry & custard pies'}}
{'page': {'article': {'author': 'Good Food', 'description': "Celebrate St. David's Day in fine style with this recipe for a light and creamy risotto", 'id': '100169', 'tags': []}, 'recipe': {'collections': ["St David's Day"], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Chive', 'Chives', 'Haddock', 'Leek', 'Leeks', 'Mascarpone', 'Rice', "St. david's day", 'Risotto'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 60g', 'Kcal 397 calories', 'Protein 26g', 'Salt 2g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['haddock', 'leek', 'butter', 'rice', 'mascarpone', 'chive'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1109635200'}, 'channel': 'Recipe', 'title': 'St David's Day risotto'}}
{'page': {'article': {'author': 'Good Food', 'description': "Children will love these eggshells with living cress 'hair', a great table decoration for Sunday lunch", 'id': '100037', 'tags': []}, 'recipe': {'collections': ['School holiday', 'Easter for kids'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Egg', 'Eggs', 'Kids cooking', 'Cooking with kids', 'Children', 'Kids kitchen', 'Family', 'Weekend', 'Get cracking', 'Easter fun', 'Projects', 'Projects for kids', 'Children cooking', 'Non edible', 'Decoration'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['egg', 'cress'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Crackin’ cress heads'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Start the day in style with an indulgent stack of pancakes, topped with compote made from frozen fruits', 'id': '101200', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 6, 'keywords': ['Pancakes', 'Compote', 'Brunch recipes', 'Breakfast', 'Frozen fruits', 'Cheap', 'American pancakes', 'Scotch pancakes', 'Pancake recipe'], 'ratings': 68, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 52g', 'Kcal 367 calories', 'Protein 8g', 'Salt 1.78g', 'Saturated fat 3g', 'Fat 16g'], 'ingredients': ['fruit', 'caster sugar', 'vanilla extract', 'milk', 'egg', 'sunflower oil', 'plain flour', 'baking powder', 'caster sugar'], 'courses': ['Breakfast'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'American-style pancakes with vanilla berry compote'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Make these family-friendly chicken wraps with lemon, garlic and cinnamon marinade on a barbecue if the sun is shining. Serve in flatbreads with yoghurt', 'id': '7944731', 'tags': []}, 'recipe': {'collections': ['Barbecue', "Kids' cooking", 'Summer', 'Healthy summer', 'Barbecue chicken', 'Easy summer', "Kids' picnic", 'Healthy picnic', 'Family barbecue', 'Family picnic', 'Summer chicken', 'Quick family', 'Summer family', 'Flatbread', 'Healthy wraps'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Barbecue', 'BBQ', 'Chicken', 'Flatbreads', 'Lemon', 'Yoghurt', 'Garlic', 'family friendly'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 41g', 'Kcal 364 calories', 'Protein 28g', 'Salt 0.6g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['chicken breasts', 'lemon', 'oregano', 'garlic clove', 'cinnamon', 'olive oil', 'flatbread', 'Greek yogurt', 'red pepper', 'Little Gem lettuce'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Lemon & yogurt chicken flatbreads'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'What better way to prove that pollock is the new cod than by giving it the most classic British treatment? Mushy peas optional!', 'id': '102420', 'tags': []}, 'recipe': {'collections': ['Fish & chips'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Beer', 'Coriander', 'Fish', 'Pollack', 'Pollock', 'Fish and chips', 'Alcohol', 'Batter', 'Beer batter', 'Lime', 'Limes', 'Mayonnaise'], 'ratings': 89, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 31g', 'Kcal 600 calories', 'Protein 21g', 'Salt 0.53g', 'Saturated fat 6g', 'Fat 43g'], 'ingredients': ['pollock', 'vegetable oil', 'lime', 'plain flour', 'golden caster sugar', 'beer', 'mayonnaise', 'lime', 'coriander'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Beer-battered pollock bites'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Overnight oats that are low in fat and take 5 minutes to prepare. Pack your breakfast with frozen raspberries, bio yogurt and golden linseeds for a delicious and healthy start to the day', 'id': '5839846', 'tags': []}, 'recipe': {'collections': ['Raspberry', 'Breakfast bowl', 'Brain-boosting', 'Yogurt', 'Red berry', 'Overnight oats', 'Bircher'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['bircher', 'overnight oats', 'Berries', 'Breakfast', 'Vegetarian', 'Low fat', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', '2 of your 5-a-day'], 'ratings': 78, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 55g', 'Kcal 372 calories', 'Protein 13g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['porridge oats', 'linseed', 'banana', 'raspberries', 'natural bio yogurt'], 'courses': ['Breakfast'], 'cusine': 'British', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Berry Bircher'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'These one-portion puds have a sharp ripple of cranberry to cut through the sweetness', 'id': '95964', 'tags': []}, 'recipe': {'collections': ['Cupcake', 'Christmas cupcake', 'Children in Need cake', 'Cranberry'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cranberry recipes', 'Seasonal recipes', 'Cupcake recipes', 'Treat recipes', 'Dessert recipes', 'Pudding', 'Cranberries', 'Mini fruit cheesecakes', 'Cheesecake', 'Cheese cake', 'Cup cakes', 'Cranberry', 'Cranberries', 'Digestive biscuit', 'Digestive biscuits'], 'ratings': 94, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 44g', 'Kcal 412 calories', 'Protein 6g', 'Salt 1g', 'Saturated fat 14g', 'Fat 25g'], 'ingredients': ['digestive biscuit', 'butter', 'soft cheese', 'plain flour', 'caster sugar', 'vanilla extract', 'egg', 'cranberry', 'icing sugar'], 'courses': ['Dessert', 'Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Cranberry ripple cheese-cupcakes'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "This salad, with a creamy coronation chicken-style dressing, makes a great buffet dish for New Year's Day", 'id': '93393', 'tags': []}, 'recipe': {'collections': ['Potato salad'], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Curry paste', 'Dip', 'Starter', 'Nibbles', 'Mustard seed', 'Mustard seeds', 'Natural yogurt', 'Potato', 'Potatoes', 'Spring onion', 'Spring onions'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 28g', 'Kcal 204 calories', 'Protein 5g', 'Salt 0.29g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['potato', 'spring onion', 'sunflower oil', 'mustard seed', 'curry paste', 'natural yogurt', 'mayonnaise', 'celery'], 'courses': ['Side dish', 'Buffet', 'Snack'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1041379200'}, 'channel': 'Recipe', 'title': 'Potato salad with curried mayo'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These smoked mackerel and potato fish cakes coated with crunchy oats and served with salad are packed with fibre and omega-3', 'id': '4766421', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Fibre', 'Omega-3', 'weeknight dinner', 'Easy dinner', 'everyday dinner', 'easy fishcakes', 'smoked mackerel recipe'], 'ratings': 40, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 37g', 'Kcal 560 calories', 'Protein 23g', 'Salt 1.9g', 'Saturated fat 6g', 'Fat 34g'], 'ingredients': ['potato', 'baby spinach', 'spring onion', 'horseradish sauce', 'mackerel', 'flour', 'egg', 'oats', 'sunflower oil', 'salad', 'mayonnaise', 'lemon'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Oaty mackerel & horseradish fish cakes'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Serve these blackberry doughnuts warm with custard, which goes particularly well with the zingy jam filling. They take a little effort but are so worth it', 'id': '6726391', 'tags': []}, 'recipe': {'collections': ['Blackberry', 'Doughnut'], 'cooking_time': 1200, 'prep_time': 7200, 'serves': 0, 'keywords': ['Doughnut', 'Blackberry', 'Jam', 'Dessert', 'Coffee morning', 'Afternoon tea', 'Homemade'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 30g', 'Kcal 239 calories', 'Protein 5g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['butter', 'milk', 'yeast', 'golden caster sugar', 'strong white bread flour', 'egg', 'vegetable oil', 'custard', 'jam sugar', 'blackberry', 'lemon'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Blackberry doughnuts'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'This flavoursome Asian-style dish is low in fat and easy to make', 'id': '95137', 'tags': []}, 'recipe': {'collections': ['200-400 cal', 'Healthy dinner party', 'Fennel', '200 calorie meal', 'Healthy beef', 'Healthy coleslaw'], 'cooking_time': 300, 'prep_time': 900, 'serves': 4, 'keywords': ['Asian', 'Soya sauce', 'Teriaki', 'Supperhealthy suppers', 'Healthy', 'Teryaki', 'Coleslaw', 'Low fat', 'Beef', 'Marinated steaks', 'Marinade', 'Carrot', 'Carrots', 'Coriander', 'Fennel bulb', 'Fennel bulbs', 'Honey', 'Lime', 'Limes', 'Red onion', 'Red onions', 'Red wine vinegar', 'Soy sauce', 'Steak', 'Steaks'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 188 calories', 'Protein 29g', 'Salt 1.05g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['soy sauce', 'red wine vinegar', 'honey', 'steak', 'carrot', 'fennel bulb', 'red onion', 'coriander', 'lime'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Asian', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Teriyaki steak with fennel slaw'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Combine marzipan, mixed fruit and nuts in our gorgeous Christmas centrepiece. Launch our handy step-by-step guide for the foolproof way to create this stunning stollen babka wreath', 'id': '8816591', 'tags': []}, 'recipe': {'collections': ['Freezable Christmas'], 'cooking_time': 2700, 'prep_time': 2700, 'serves': 0, 'keywords': ['Stollen', 'Wreath', 'Christmas', 'Festive recipes', 'Vegetarian', 'Freezable'], 'ratings': 80, 'nutrition_info': ['Added sugar 48g', 'Carbohydrate 94g', 'Kcal 537 calories', 'Protein 13g', 'Salt 0.7g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['fast-action dried yeast', 'strong white bread flour', 'mixed spice', 'golden caster sugar', 'milk', 'butter', 'egg', 'cranberries', 'mixed dried fruit', 'orange', 'lemon', 'golden marzipan', 'pistachios', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Stollen babka wreath'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This heavenly combination is so simple - yet impressive', 'id': '98233', 'tags': []}, 'recipe': {'collections': ['Italian', 'Easy summer', 'Coffee', 'Italian dessert'], 'cooking_time': 0, 'prep_time': 300, 'serves': 6, 'keywords': ['Afrogato', 'Affogado', 'Afrogado', 'Cafe', 'Cafe au lait', 'Italian coffee', 'Dessert', 'Blend', 'Drinks party', 'Buffet', 'Spread', 'Drink', 'Caffeine'], 'ratings': 76, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 11g', 'Kcal 107 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['ice cream', 'coffee'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Affogato al caffè (Vanilla ice cream & coffee)'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'This colourful salad is packed with contrasting flavours and textures - dress with sweet chilli and coriander', 'id': '4067321', 'tags': []}, 'recipe': {'collections': ['Salad', 'Pineapple', '5:2 diet'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Chicken salad', 'Vitamin c', 'Lunch recipes', 'No cook recipes', 'Healthy salad'], 'ratings': 93, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 17g', 'Kcal 176 calories', 'Protein 22g', 'Salt 1g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['pineapple', 'chicken breast', 'red onion', 'mixed leaf', 'coriander', 'cherry tomato', 'red chilli', 'white wine vinegar', 'sweet chilli sauce'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Nut-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Spiced chicken & pineapple salad'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Try adding this chicken crackling to a dish for extra texture and depth of flavour. You can crumble it over a Caesar salad or serve with chicken soup for a hint of umami', 'id': '5679721', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 600, 'serves': 12, 'keywords': ['Chicken', 'Spring', 'Crackling', 'crackling recipe', 'chicken crackling', 'Chicken breast', 'Easy', 'Gluten free', 'chicken skin', 'added extra'], 'ratings': 100, 'nutrition_info': ['Kcal 54 calories', 'Protein 2g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['chicken breast', 'pepper', 'smoked paprika', 'herb'], 'courses': [], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Chicken crackling'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A simple, budget pasta dish with a touch of chilli, squeeze of lemon and fresh basil. Add a drizzle of oil and sprinkling of feta cheese to serve', 'id': '6541266', 'tags': []}, 'recipe': {'collections': ['Asparagus', 'Vegetarian summer', 'Easy pasta', "Quick Valentine's Day"], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Quick', 'Budget', 'Folate', 'Fibre', '1 of 5 a day', 'Pasta', 'Asparagus', 'Feta', 'Vegetarian'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 73g', 'Kcal 656 calories', 'Protein 23g', 'Salt 0.6g', 'Saturated fat 6g', 'Fat 28g'], 'ingredients': ['farfalle', 'olive oil', 'garlic cloves', 'red chilli', 'asparagus', 'lemon', 'basil leaves', 'pine nuts', 'feta'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Asparagus, chilli & feta farfalle'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Choose dry-cured, thinly sliced bacon for this dish - the crisp texture works well with the firm, meaty monkfish', 'id': '93501', 'tags': []}, 'recipe': {'collections': ['Aphrodisiac', 'Food to get you in the mood', 'Bacon'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Bacon', 'Fish', 'Monkfish', 'BBC Good Food', 'Bacon', 'Monkfish', 'Thyme', 'Tomato', 'Tomatoes', 'Vinaigrette', 'Vinaigrettes', 'Watercress'], 'ratings': 82, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 3g', 'Kcal 258 calories', 'Protein 22g', 'Salt 1.27g', 'Saturated fat 5g', 'Fat 18g'], 'ingredients': ['monkfish', 'thyme', 'bacon', 'tomato', 'vinaigrette', 'watercress'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Bacon-wrapped monkfish'}}
{'page': {'article': {'author': 'Jeremy Lee', 'description': 'Braise your new-season vegetables in rich butter with a sprinkle of sugar to bring out the sweetness', 'id': '98859', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 300, 'serves': 6, 'keywords': ['Jeremy lee', 'Food for friends', 'Great british menu', 'Sunday lunch', 'Accompaniment', 'Veggie sides', 'Roast dinner', 'Sweet carrots', 'Good for you', 'Five a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 51 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 1g'], 'ingredients': ['carrot', 'caster sugar', 'butter'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Buttered carrots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This homemade pesto bread is a delicious accompaniment to Italian food', 'id': '100450', 'tags': []}, 'recipe': {'collections': ['Bread', 'Mozzarella', 'Pesto'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 6, 'keywords': ['Italian recipes', 'Bread making', 'Pesto', 'Homemade bread', 'Home made bread', 'Foccaccia', 'Foccacia', 'Homemade pesto genovese', 'Mozzarella', 'Pesto', 'White bread'], 'ratings': 91, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 96g', 'Kcal 638 calories', 'Protein 25g', 'Salt 2.42g', 'Saturated fat 6g', 'Fat 20g'], 'ingredients': ['white bread', 'salt', 'yeast', 'extra-virgin olive oil', 'mozzarella', 'pesto', 'sea salt'], 'courses': ['Side dish', 'Snack', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Focaccia with pesto & mozzarella'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A versatile side dish that can be prepared at the last minute - simply mix your beans with crème fraîche, mustard, shallots and lemon', 'id': '3744021', 'tags': []}, 'recipe': {'collections': ['Green bean'], 'cooking_time': 600, 'prep_time': 300, 'serves': 8, 'keywords': ['Side dish', '1 of 5-a-day', 'Green bean recipes', 'roast dinner accompaniments', 'dinner party dishes', 'Quick recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 82 calories', 'Protein 2g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['French bean', 'butter', 'shallot', 'wholegrain mustard', 'crème fraîche', 'lemon'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Green beans with wholegrain mustard'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Perfectly spiced lamb with a smoky, seasonal aubergine and a tasty tapenade', 'id': '5956136', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 2, 'keywords': ['Folate', 'Vit C', '1 of 5 a day', 'Lamb', 'Harissa', 'Aubergine', 'Family', 'Weekend'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 14g', 'Kcal 756 calories', 'Protein 47g', 'Salt 1.6g', 'Saturated fat 7g', 'Fat 55g'], 'ingredients': ['lamb rumps', 'olive oil', 'red chillies', 'garlic cloves', 'olive oil', 'pitted black olives', 'anchovies', 'basil leaves', 'extra virgin olive oil', 'aubergines', 'olive oil', 'ground cumin', 'ground coriander', 'double cream', 'lemon'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Harissa lamb with smoked aubergine & black olive dressing'}}
{'page': {'article': {'author': 'Tony Tobin', 'description': 'Serve Tony Tobin’s Christmassy casserole with a really good, creamy mash', 'id': '93704', 'tags': []}, 'recipe': {'collections': ['Beef stew'], 'cooking_time': 7200, 'prep_time': 2400, 'serves': 6, 'keywords': ['Beef', 'Beetroot', 'Tobin', 'Daube', 'Streaky', 'Bacon', 'Orange', 'Steak', 'Stew', 'Stewing', 'Celery', 'Bay'], 'ratings': 94, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 49g', 'Kcal 634 calories', 'Protein 40g', 'Salt 1.5g', 'Saturated fat 6g', 'Fat 18g'], 'ingredients': ['stewing beef', 'streaky bacon', 'carrot', 'onion', 'celery', 'garlic clove', 'thyme', 'bay leaf', 'orange', 'port', 'vegetable oil', 'plain flour', 'beef stock', 'red wine', 'red wine vinegar', 'dark muscovado sugar', 'fennel seed', 'garlic clove', 'root ginger', 'red chilli', 'beetroot'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1004572800'}, 'channel': 'Recipe', 'title': 'Daube of beef with spiced beetroot'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This Lebanese dish of lamb mince meatballs, chickpeas and cauliflower is perfect as part of a meze spread for two', 'id': '5332456', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 1800, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Iron', '4 of 5 a day'], 'ratings': 73, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 33g', 'Kcal 613 calories', 'Protein 57g', 'Salt 1.2g', 'Saturated fat 9g', 'Fat 25g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'chopped tomato', 'tomato purée', 'lamb stock', 'cauliflower', 'chickpea', 'coriander', 'minced lamb', 'onion', 'coriander', 'ground cumin', 'smoked paprika', 'chickpea'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Lamb kofta stew with cauliflower & chickpeas'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'Cheesy leek & bacon puff, perfect for a buffet, by Merrilees Parker', 'id': '93714', 'tags': []}, 'recipe': {'collections': ['Puff pastry tart'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 10, 'keywords': ['Bacon', 'Egg', 'Eggs', 'Gruyère', 'Leek', 'Leeks', 'Puff pastry', 'Quiche', 'Tart', 'Cheese tart', 'Cheese pie', 'BBC Good Food', 'Merrilees Parker', 'Thyme'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 26g', 'Kcal 407 calories', 'Protein 13g', 'Salt 2g', 'Saturated fat 12g', 'Fat 29g'], 'ingredients': ['olive oil', 'bacon', 'butter', 'leek', 'thyme', 'gruyère', 'egg', 'puff pastry'], 'courses': ['Main course', 'Buffet', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1136073600'}, 'channel': 'Recipe', 'title': 'Cheesy leek & bacon puff'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A delicious way with Autumn fruit in tasty pasties', 'id': '94176', 'tags': []}, 'recipe': {'collections': ['Pasty', 'Fruit pie', 'Fruit pie'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['BBC GOOD FOOD', 'Blackberry', 'Apples', 'Pie', 'Ready-rolled shortcrust pastry', 'PASTRY', 'Bramley apple', 'Bramley apples', 'Blackberries', 'Shortcrust pastry'], 'ratings': 70, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 58g', 'Kcal 471 calories', 'Protein 7g', 'Salt 0.85g', 'Saturated fat 10g', 'Fat 25g'], 'ingredients': ['icing sugar', 'shortcrust pastry', 'Bramley apple', 'brown sugar', 'blackberry', 'cream'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1191193200'}, 'channel': 'Recipe', 'title': 'Blackberry & apple pasties'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Savour the flavour of this heavenly Italian apricot fool ', 'id': '98990', 'tags': []}, 'recipe': {'collections': ['Italian dessert'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Cointreau', 'Amaretti biscuit', 'Amaretti biscuits', 'Apricot fool', 'Mousse', 'Apricot', 'BBC Good Food', 'Apricot', 'Apricots', 'Double cream', 'Golden caster sugar', 'Mascarpone'], 'ratings': 80, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 39g', 'Kcal 633 calories', 'Protein 4g', 'Salt 0.27g', 'Saturated fat 31g', 'Fat 50g'], 'ingredients': ['apricot', 'lemon', 'golden caster sugar', 'Cointreau', 'mascarpone', 'double cream', 'amaretti biscuit'], 'courses': ['Dessert', 'Lunch', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1025478000'}, 'channel': 'Recipe', 'title': 'Italian apricot fool'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A tasty all-round family supper', 'id': '93927', 'tags': []}, 'recipe': {'collections': ['Courgette pasta', 'Spaghetti'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Courgette', 'Courgettes', 'Pasta', 'Pasta', 'Spaghetti', 'Courgette', 'Pesto', 'Streaky bacon', 'Make it tonight', 'Pesto', 'Streaky bacon'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 77g', 'Kcal 512 calories', 'Protein 19g', 'Salt 0.81g', 'Saturated fat 4g', 'Fat 16g'], 'ingredients': ['pasta', 'streaky bacon', 'courgette', 'cherry tomato', 'olive oil', 'pesto', 'parmesan'], 'courses': ['Pasta course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Home-from-work spaghetti'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'Meaty lamb steaks turn this classic Greek side into a satisfying lunch or dinner, with crunchy cucumber, juicy tomatoes and crumbled feta', 'id': '5172336', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['1 of 5 a day', 'Everyday', 'Weeknight', 'Greek lamb recipe', 'Greek salad'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 306 calories', 'Protein 32g', 'Salt 2.2g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['oregano', 'olive oil', 'lemon', 'lamb', 'tomato', 'cucumber', 'black olives', 'feta', 'mint leaf'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'Greek', 'diet_types': ['Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Greek lamb salad'}}
{'page': {'article': {'author': 'Good Food', 'description': "Just one look at this chocolate and banana treat is enough to know it won't stay in the cake tin for long", 'id': '95582', 'tags': []}, 'recipe': {'collections': ['Chocolate cake', 'Banana', 'Banana cake', 'Loaf cake', 'Easy cake', 'Sponge cake', "Mother's Day cake"], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 10, 'keywords': ['Banana', 'Bananas', 'Banana', 'Bananas', 'Bicarbonate of soda', 'Caster sugar', 'Chocolate chip', 'Chocolate chips', 'Chocolate', 'Banana', 'Cake. pudding', 'Dessert', 'Desert', 'BBC Good Food magazine July', 'Loaf', 'Cocoa powder', 'Egg', 'Eggs', 'Milk', 'Milk chocolate', 'Self-raising flour', 'Soured cream', 'Sunflower oil'], 'ratings': 96, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 63g', 'Kcal 502 calories', 'Protein 7g', 'Salt 0.51g', 'Saturated fat 9g', 'Fat 27g'], 'ingredients': ['sunflower oil', 'caster sugar', 'self-raising flour', 'bicarbonate of soda', 'cocoa powder', 'chocolate chip', 'banana', 'egg', 'milk', 'milk chocolate', 'soured cream', 'banana'], 'courses': ['Dessert', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Chocolate & banana cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple side dish to serve alongside fish or spiced lamb', 'id': '95608', 'tags': []}, 'recipe': {'collections': ['Spinach'], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['Feta cheese', 'Spinach', 'Spinach', 'Greens', 'Green veg', 'Vegetables', 'Side dish', 'Accompaniments', 'Greek', 'Feta cheese', 'Sauteed spinach'], 'ratings': 60, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 139 calories', 'Protein 7g', 'Salt 1.12g', 'Saturated fat 7g', 'Fat 11g'], 'ingredients': ['spinach', 'butter', 'nutmeg', 'feta cheese'], 'courses': ['Side dish'], 'cusine': 'Greek', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Buttered spinach with feta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use penny buns or mixed wild mushrooms for this rich and earthy vegetarian recipe ', 'id': '96638', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course', 'Vegetarian comfort food', 'Swede', 'Cottage pie', 'Chestnut', 'Wild mushroom'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Vegetarian cottage pie', 'Wild mushrooms', 'Autumn', 'Comfort food', 'Vegetarian cottage pie', 'Veggie dinner party', 'Chestnut', 'Vegetarian dinner party', 'Carrot', 'Carrots', 'Chestnut', 'Chestnuts', 'Potato', 'Potatoes', 'Swede', 'Swedes', 'Wild mushroom', 'Wild mushrooms'], 'ratings': 89, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 59g', 'Kcal 538 calories', 'Protein 11g', 'Salt 1.05g', 'Saturated fat 14g', 'Fat 30g'], 'ingredients': ['vegetable oil', 'carrot', 'swede', 'onion', 'garlic clove', 'rosemary', 'tomato purée', 'yeast', 'tomato', 'white wine', 'vegetable stock', 'wild mushroom', 'chestnut', 'potato', 'parsnip', 'carrot', 'celeriac', 'butter', 'milk'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Wild mushroom & chestnut cottage pie'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'These chicory and hummus bites couldn't be easier to make for a buffet', 'id': '98733', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Vegetarian Christmas canapé', 'Low-carb snack'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 18, 'keywords': ['Black olive', 'Black olives', 'Canapés', 'Starter', 'Nibbles', 'BBC GOOD FOOD', 'Merrilees Parker', 'Finger food', 'Carrot', 'Carrots', 'Chicory', 'Houmous', 'Hummus'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 28 calories', 'Protein 1g', 'Salt 0.36g', 'Fat 2g'], 'ingredients': ['chicory', 'carrot', 'hummus', 'black olive'], 'courses': ['Buffet', 'Canapes', 'Starter'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1038700800'}, 'channel': 'Recipe', 'title': 'Chicory & hummus bites'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'The secret to this super-rich beef casserole is to use all wine and no stock', 'id': '96130', 'tags': []}, 'recipe': {'collections': ['Freezable', 'Casserole', 'Beef stew', 'Braising steak', 'Diced beef'], 'cooking_time': 12600, 'prep_time': 2700, 'serves': 6, 'keywords': ['Beef bourguignon', 'Freezable', 'Make ahead', 'Wine', 'Rich beef stew', 'Beef casserole', 'Beef in red wine sauce', 'Braising steak', 'Freeze ahead recipes', 'Braising steaks', 'Red wine', 'Thyme', 'Tomato purée'], 'ratings': 93, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 16g', 'Kcal 767 calories', 'Protein 67g', 'Salt 2.09g', 'Saturated fat 16g', 'Fat 39g'], 'ingredients': ['braising steak', 'bay leaf', 'thyme', 'red wine', 'oil', 'carrot', 'onion', 'plain flour', 'tomato purée', 'butter', 'bacon', 'onion', 'mushroom', 'parsley'], 'courses': ['Dinner', 'Main course'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Beef bourguignon'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A classic one-pot is the easy answer to mid-week cooking- hearty, filling, warming and packed full of veggies', 'id': '94982', 'tags': []}, 'recipe': {'collections': ['One-pot', 'Casserole', 'High-protein', 'Bean stew'], 'cooking_time': 6000, 'prep_time': 600, 'serves': 4, 'keywords': ['Cannellini bean', 'Cannellini beans', 'Carrot', 'Carrots', 'Chicken stock', 'Lamb', 'Leek', 'Leeks', 'One pot', 'One-pot', 'Stew', 'Casserole', 'Lamb', 'Winter', 'Hearty', 'Make it tonight', 'Mid week', 'Freezable', 'Rosemary'], 'ratings': 85, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 19g', 'Kcal 397 calories', 'Protein 38g', 'Salt 1.15g', 'Saturated fat 8g', 'Fat 20g'], 'ingredients': ['vegetable oil', 'lamb', 'onion', 'carrot', 'leek', 'chicken stock', 'rosemary', 'cannellini bean', 'crusty bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Hearty lamb stew'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Italian green basil sauce makes a good base for this stuffed, vegetarian dish with creamy mascarpone and light rocket salad', 'id': '251031', 'tags': []}, 'recipe': {'collections': ['Posh budget', 'Mascarpone', 'Mozzarella', 'Pesto', 'Portobello mushroom'], 'cooking_time': 2400, 'prep_time': 300, 'serves': 2, 'keywords': ['Calcium', 'Folate', 'Stuffed mushroom', '3 of 5-a-day', 'Kids', 'Budget', 'Family', 'Everyday meals', 'Veggie'], 'ratings': 95, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 24g', 'Kcal 560 calories', 'Protein 30g', 'Salt 1.8g', 'Saturated fat 12g', 'Fat 38g'], 'ingredients': ['olive oil', 'onion', 'mushroom', 'mascarpone', 'lemon', 'pesto', 'mozzarella', 'breadcrumb', 'rocket', 'cherry tomato', 'bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Crunchy pesto & mozzarella baked mushrooms'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Guarantee a succulent roast turkey on Christmas Day with our simple, traditional recipe. Don't forget the stuffing and all your favourite trimmings', 'id': '93842', 'tags': []}, 'recipe': {'collections': ['Turkey'], 'cooking_time': 12600, 'prep_time': 1200, 'serves': 10, 'keywords': ['Nutmeg', 'Red wine', 'Streaky bacon', 'Stuffing', 'Turkey', 'Christmas', 'Roast', 'Celebration', 'Traditional', 'Classic'], 'ratings': 98, 'nutrition_info': ['Kcal 476 calories', 'Protein 74g', 'Salt 0.69g', 'Saturated fat 7g', 'Fat 19g'], 'ingredients': ['onion', 'bay leaf', 'turkey', 'stuffing', 'butter', 'nutmeg', 'streaky bacon', 'red wine', 'pigs-in-blankets'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Classic roast turkey '}}
{'page': {'article': {'author': 'Tony Kitous', 'description': 'Salty halloumi cheese, sweet pomegranate molasses and fresh mint make a delicious combination in this quick Lebanese meze dish', 'id': '5332521', 'tags': []}, 'recipe': {'collections': ['Tomato', 'Halloumi', 'Pomegranate'], 'cooking_time': 480, 'prep_time': 300, 'serves': 2, 'keywords': ['Calcium', 'Lebanese', 'Meze'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 424 calories', 'Protein 24g', 'Salt 3.5g', 'Saturated fat 19g', 'Fat 35g'], 'ingredients': ['olive oil', 'za’atar', 'halloumi', 'cherry tomato', 'pomegranate molasses', 'mint leaf', 'pomegranate seed'], 'courses': ['Dinner', 'Lunch', 'Side dish', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Halloumi with tomatoes & pomegranate molasses'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Get all five of your 5-a-day with this healthy, low-calorie, vegan recipe that works as lunch or a starter. Enjoy deliciously creamy hummus made with avocado', 'id': '7513751', 'tags': []}, 'recipe': {'collections': ['Healthy picnic', 'Easy vegan', 'Vegan summer', 'Healthy hummus'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Healthy', '5 of 5 a day', 'Low calorie', 'Vegan', 'Folate', 'Fibre', 'Vit C', 'Gluten free', 'Lunch', 'Avocado', 'Houmous', 'Crudites'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 28g', 'Kcal 335 calories', 'Protein 10g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['avocado', 'chickpeas', 'garlic clove', 'chilli flakes', 'lime', 'coriander leaves', 'carrots', 'peppers', 'sugar snap peas'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Avocado hummus & crudités'}}
{'page': {'article': {'author': 'Bill Granger', 'description': 'Ideal for a picnic', 'id': '93627', 'tags': []}, 'recipe': {'collections': ['Butter bean'], 'cooking_time': 2100, 'prep_time': 0, 'serves': 6, 'keywords': ['Butter bean', 'Butter beans', 'Cannellini bean', 'Cannellini beans', 'Cumin', 'Garlic clove', 'Garlic cloves', 'Lemon juice', 'Mint', 'Radish', 'Radishes', 'Salad', 'Bean salad', 'BBC Good Food', 'Bill Granger', 'Spring onion', 'Spring onions', 'Sugar snap pea', 'Sugar snap peas', 'Tomato', 'Tomatoes', 'Yogurt'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 19g', 'Kcal 174 calories', 'Protein 10g', 'Salt 0.59g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['sugar snap pea', 'butter bean', 'cannellini bean', 'olive oil', 'lemon juice', 'cumin', 'tomato', 'radish', 'spring onion', 'mint', 'pitta bread', 'yogurt', 'lemon juice', 'olive oil', 'garlic clove'], 'courses': ['Side dish', 'Vegetable course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Spiced two-bean salad '}}
{'page': {'article': {'author': 'Anne Willan', 'description': 'A hearty dish full of rustic flavour', 'id': '100868', 'tags': []}, 'recipe': {'collections': ['Slow-cooked', 'Bean stew'], 'cooking_time': 10800, 'prep_time': 1800, 'serves': 0, 'keywords': ['Bacon', 'Bouquet garni', 'Red kidney beans', 'Red wine', 'Stew', 'Side dish', 'Rustic', 'French', 'Slow-cook', 'Slow cook'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 38g', 'Kcal 457 calories', 'Protein 27g', 'Salt 2.72g', 'Saturated fat 7g', 'Fat 18g'], 'ingredients': ['red kidney beans', 'bacon', 'onion', 'bouquet garni', 'garlic clove', 'red wine'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1014940800'}, 'channel': 'Recipe', 'title': 'Slow-cooked bean casserole'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Sneak some extra green veg into pesto-based pasta sauce', 'id': '3405941', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Speedy suppers', 'Pesto', 'Hidden veg', 'Quick summer', 'Family pasta', 'Quick and easy family', 'Spaghetti'], 'cooking_time': 720, 'prep_time': 300, 'serves': 4, 'keywords': ['Family meals', 'Pasta recipes', 'Summer pasta', 'Pasta sauce', 'Pesto', 'Budget recipes'], 'ratings': 85, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 74g', 'Kcal 549 calories', 'Protein 21g', 'Salt 0.7g', 'Saturated fat 8g', 'Fat 18g'], 'ingredients': ['spaghetti', 'baby spinach', 'frozen pea', 'basil', 'green pesto', 'single cream', 'parmesan'], 'courses': ['Pasta course'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Secret green sauce spaghetti'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This whipped-up ripply delight tastes as dreamy as it looks ', 'id': '99007', 'tags': []}, 'recipe': {'collections': ['Raspberry', 'Pavlova'], 'cooking_time': 0, 'prep_time': 2100, 'serves': 6, 'keywords': ['Double cream', 'Egg white', 'Egg whites', 'Mascarpone', 'Pistachio', 'Pistachios', 'Pudding', 'Pavlova', 'Fruit', 'Australian', 'Aussie', 'Cake', 'Dessert', 'Raspberry', 'Raspberries'], 'ratings': 83, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 46g', 'Kcal 593 calories', 'Protein 5g', 'Salt 0.59g', 'Saturated fat 27g', 'Fat 44g'], 'ingredients': ['raspberry', 'icing sugar', 'double cream', 'mascarpone', 'egg white', 'caster sugar', 'cornflour', 'pistachio'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'Australian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Raspberry ripple pavlova'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "Stirring can be strangely soothing, as you'll find when preparing this summery seafood risotto", 'id': '97982', 'tags': []}, 'recipe': {'collections': ['Risotto', 'Risotto', 'Seafood', 'Prawn', 'Pea'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Risotto rice', 'Rissoto', 'Risotto', 'Rice', 'Seafood', 'Low fat'], 'ratings': 94, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 69g', 'Kcal 442 calories', 'Protein 21g', 'Salt 4.4g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['prawn', 'olive oil', 'red chilli', 'fish stock', 'butter', 'onion', 'risotto rice', 'white wine', 'frozen pea', 'lemon'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Lemony prawn & pea risotto'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'This healthy seafood dish is a light mid-week Italian supper best made with wholemeal pasta shapes', 'id': '99457', 'tags': []}, 'recipe': {'collections': ['Low-fat', 'Mascarpone', 'Seafood pasta', 'Prawn pasta'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Healthy italian', 'Fusilli', 'Penne', 'Pasta tubes', 'Pasta shells', 'Seafood pasta', 'Fruit de la mer', 'High in fibre', 'Vitamin c', '1 of 5-a-day'], 'ratings': 93, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 58g', 'Kcal 446 calories', 'Protein 31g', 'Salt 2.1g', 'Saturated fat 5g', 'Fat 10g'], 'ingredients': ['pasta', 'frozen pea', 'frozen broad bean', 'broccoli', 'prawn', 'lemon', 'mascarpone', 'basil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Pasta with prawns, mascarpone & lemon'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Pick up a few extras from the deli and turn this into a Middle Eastern mezze spread to share with friends', 'id': '95878', 'tags': []}, 'recipe': {'collections': ['Tapas', 'Cheap cut', 'Sharing', 'Turkish', 'Chicken wing'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 6, 'keywords': ['Cheap cuts', 'Budget', 'Low cost meals', 'Cheap eats', 'Mezze', 'Meze', 'Middle eastern meal', 'Tapas', 'Sharing', 'Feta bites', 'Turkish tomato and pepper dip', 'Rosewater martinis', 'Cocktail recipes', 'Summer', 'Dips', 'Finger food', 'Finger buffet', 'Chicken wing', 'Chicken wings', 'Cumin seed', 'Cumin seeds'], 'ratings': 91, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 191 calories', 'Protein 13g', 'Salt 0.13g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['chicken wing', 'garlic clove', 'lemon', 'cumin seed', 'olive oil', 'honey'], 'courses': ['Main course', 'Starter', 'Lunch'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Chicken wings with cumin, lemon & garlic'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Wake up your taste buds with this superhealthy, low-fat Asian-style salad', 'id': '95963', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 1500, 'serves': 4, 'keywords': ['Noodle recipe', 'Salad recipe', 'Super healthy recipe', 'Low fat recipe', 'Pork recipe', 'Easy recipe', 'Quick recipe', 'Pork mince', 'Moneywise', 'Cheap', 'Low cost', 'Carrot', 'Carrots', 'Red chilli', 'Red chillies', 'Vermicelli'], 'ratings': 80, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 67g', 'Kcal 392 calories', 'Protein 25g', 'Salt 0.94g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['vermicelli', 'carrot', 'red onion', 'coriander', 'lime', 'caster sugar', 'fish sauce', 'red chilli', 'vegetable oil', 'pork mince'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Asian', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Zesty rice noodle salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This simple brandy cream can be made in five minutes and is lighter than some traditional brandy butters', 'id': '96767', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Brandy butter', 'Cream sauce', 'Festive', 'Xmas dessert', 'Christmas dessert', 'Pudding', 'Crème fraîche', 'Vanilla pod', 'Vanilla pods'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 9g', 'Kcal 231 calories', 'Protein 1g', 'Salt 0.03g', 'Saturated fat 13g', 'Fat 20g'], 'ingredients': ['crème fraîche', 'vanilla pod', 'brandy', 'light muscovado sugar'], 'courses': ['Condiment'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Brown sugar brandy cream'}}
{'page': {'article': {'author': 'Good Food', 'description': "Make the pesto a day ahead and keep covered in the fridge, ready to top this healthy French vegetable soup from Le Manoir aux Quat'Saisons", 'id': '98080', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course', 'Vegetarian soup', 'Turnip', 'Vegetable soup'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 8, 'keywords': ['Parmesan', 'Pistou', 'Healthy', 'Five a day', 'High fibre', 'Easy', 'Vegetarian', 'Homemade soup', 'Minestrone soup', 'Vegetable soup', 'Raymond blanc', 'Le manoir', 'Carrot', 'Carrots', 'Extra-virgin olive oil', 'Fennel bulb', 'Fennel bulbs', 'Frozen pea', 'Frozen peas', 'Haricot bean', 'Haricot beans', 'Onion', 'Onions', 'Turnip', 'Turnips'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 13g', 'Kcal 201 calories', 'Protein 4g', 'Salt 0.15g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['olive oil', 'onion', 'carrot', 'fennel bulb', 'turnip', 'frozen pea', 'haricot bean', 'basil', 'clove', 'extra-virgin olive oil', 'parmesan'], 'courses': ['Soup course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Pistou soup'}}
{'page': {'article': {'author': 'Good Food', 'description': "A sweet pepper pasta dish that's ready in 20 minutes - an ideal veggie supper", 'id': '93940', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Garlic clove', 'Garlic cloves', 'Italian', 'BBC Good Food', 'Pasta', 'Sweet pepper', 'Trompetti pasta', 'Olive oil', 'Onion', 'Onions', 'Pasta', 'Pepper', 'Peppers', 'Rocket'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 77g', 'Kcal 375 calories', 'Protein 13g', 'Saturated fat 1g', 'Fat 42g'], 'ingredients': ['pasta', 'olive oil', 'onion', 'garlic clove', 'pepper', 'rocket'], 'courses': ['Pasta course', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Sweet pepper pasta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Start the day the right way, with this quick, easy and nutritious breakfast', 'id': '103111', 'tags': []}, 'recipe': {'collections': ['Egg', 'Hangover', 'Low-GI breakfast', 'Vegetarian kids', 'High-protein', 'Breakfast', 'Quick breakfast', "Kids' egg", "Kids' breakfast"], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Breakfast recipe', 'Boiled eggs', 'How to boil an egg', 'Kids recipe', 'Family recipe', 'Healthy recipe', 'Brainy recipes', 'Nutritious recipes', 'Brunch recipes', 'Marmite', 'Egg', 'Eggs', 'Seed', 'Seeds', 'Wholemeal bread'], 'ratings': 83, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 31g', 'Kcal 372 calories', 'Protein 17g', 'Salt 1.09g', 'Saturated fat 8g', 'Fat 21g'], 'ingredients': ['egg', 'wholemeal bread', 'butter', 'Marmite', 'seed'], 'courses': ['Breakfast'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Dippy eggs with Marmite soldiers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The crust on this roast leg of lamb is based on a Korean barbecue marinade called bulgogi - perfect for a Sunday roast with a difference', 'id': '4582631', 'tags': []}, 'recipe': {'collections': ['Easter', 'Bank Holiday', 'Roasts', 'Lamb', 'Why we love Good Food: 25th birthday', 'Korean', 'Roast lamb'], 'cooking_time': 7200, 'prep_time': 1200, 'serves': 6, 'keywords': ['Birthday issue', '25th birthday', 'why we love Good Food', 'Sunday lunch'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 470 calories', 'Protein 50g', 'Salt 1.6g', 'Saturated fat 12g', 'Fat 28g'], 'ingredients': ['spring onion', 'ginger', 'sesame oil', 'soy sauce', 'mirin', 'golden caster sugar', 'sesame seed', 'black peppercorn', 'leg of lamb', 'sunflower oil', 'Baby Gem lettuce', 'carrot', 'cucumber', 'chilli sauce'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Korean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Korean crusted roast lamb'}}
{'page': {'article': {'author': 'Good Food', 'description': 'It counts as 2 of your 5-a-day and is superhealthy, so what are you waiting for? Get dipping!', 'id': '96437', 'tags': []}, 'recipe': {'collections': ['Royal wedding party', 'Healthy dessert', 'Fruit salad'], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Fruit kebab', 'Fruit salad', 'Dessert', 'Fruity', 'Healthy', 'Dessert', 'Kids', 'Milk chocolate'], 'ratings': 0, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 33g', 'Kcal 216 calories', 'Protein 5g', 'Salt 0.16g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['melon', 'yogurt', 'milk chocolate'], 'courses': [], 'cusine': 'Swiss', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Fruity fondue'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An easy, superhealthy stew full of vitamin C ', 'id': '102005', 'tags': []}, 'recipe': {'collections': ['200-400 cal', 'Low-GI', 'Low-GI dinner', 'Diabetes-friendly', 'Paleo', 'Dopamine diet', 'Healthy beef', 'Beef stew', 'Healthy Italian'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Italian', 'Broth', 'Polenta', 'Potato', 'Vitimin c', 'Healthy', 'Quick', 'Traditional', 'Olive', 'Olives', 'Tomato', 'Tomatoes', 'Yellow pepper', 'Yellow peppers'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 225 calories', 'Protein 25g', 'Salt 0.87g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['onion', 'garlic', 'olive oil', 'beef', 'yellow pepper', 'tomato', 'rosemary', 'olive'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Italian-style beef stew'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "The perfect sunshine food for outdoor eating, and you won't have to spend hours trapped in the kitchen", 'id': '99868', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Barbecue beef'], 'cooking_time': 480, 'prep_time': 900, 'serves': 2, 'keywords': ['Romantic recipes', 'Steak recipes', 'Outdoor eating', 'Barbecue recipes', 'Meal for two', 'Entertaining recipes', 'Bbq', 'Barbeque recipes', 'Barbecued steak', 'Beef', 'Chimichuri sauce', 'Spicy steak', 'Sirloin steak', 'Sirloin steaks'], 'ratings': 85, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 452 calories', 'Protein 34g', 'Salt 0.22g', 'Saturated fat 7g', 'Fat 34g'], 'ingredients': ['sirloin steak', 'cumin seed', 'fennel seed', 'parsley', 'red chilli', 'thyme leaf', 'olive oil', 'red wine vinegar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Seared steak with chimichurri dressing'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'An alternative take on the Highland soup with stewed lamb, cabbage and pearl barley', 'id': '251186', 'tags': []}, 'recipe': {'collections': ['Cheap cut', 'Christmas soup', 'Pearl barley', 'Lamb shoulder'], 'cooking_time': 7200, 'prep_time': 900, 'serves': 8, 'keywords': ['Soup', 'Stew', 'Casserole', 'Lamb casserole', 'Scotch soup', 'Scotland', 'Burns', 'Burns night', 'Burns night supper', 'Cheap cuts', '1 of 5 a day'], 'ratings': 96, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 29g', 'Kcal 452 calories', 'Protein 27g', 'Salt 0.9g', 'Saturated fat 11g', 'Fat 25g'], 'ingredients': ['vegetable oil', 'lamb neck', 'onion', 'carrot', 'leek', 'celery', 'thyme', 'bay leaf', 'white cabbage', 'swede', 'pearl barley', 'vegetable stock', 'parsley'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Scottish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Sort-of Scotch broth'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': "This classic dish from the Chinese province of Sichuan isn't as spicy if you remove the chilli seeds - complete with a sticky, sweet and rich sauce", 'id': '97560', 'tags': []}, 'recipe': {'collections': ['Chinese', 'Chicken thigh', 'Chinese chicken'], 'cooking_time': 600, 'prep_time': 900, 'serves': 8, 'keywords': ['Chicken curry', 'Chinese chicken', 'Chinese chicken curry', 'Modern chinese', 'Chinese buffet', 'Chinese banquet'], 'ratings': 79, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 9g', 'Kcal 306 calories', 'Protein 29g', 'Salt 2.7g', 'Saturated fat 4g', 'Fat 17g'], 'ingredients': ['chicken thigh', 'dark soy sauce', 'vegetable oil', "bird's-eye chilli", 'peppercorn', 'spring onion', 'roasted peanut', 'dark soy sauce', 'rice wine', 'vinegar', 'chicken stock', 'caster sugar', 'cornflour'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Gunpowder chicken with dried red chillies & peanuts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A low-fat seafood stew that tastes anything but, and all ready in 30 minutes too', 'id': '99393', 'tags': []}, 'recipe': {'collections': ['Casserole'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Fish', 'Seafood', 'Chowder', 'Midweek', 'Family', 'Low fat', 'Healthy soup', 'Seafood casserole', 'Prawn casserole', 'Sea food stew'], 'ratings': 90, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 11g', 'Kcal 270 calories', 'Protein 31g', 'Salt 2.22g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['olive oil', 'onion', 'celery', 'garlic clove', 'white wine', 'chicken stock', 'cornflour', 'seafood mix', 'dill', 'crème fraîche', 'garlic'], 'courses': ['Soup course'], 'cusine': 'French', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Creamy seafood stew'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Keep the kids happy with this sticky barbecue chicken dish', 'id': '96253', 'tags': []}, 'recipe': {'collections': ['Chicken leg', 'Rice & chicken'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken recipes', 'Bbq recipes', 'Kids recipes', 'Casual recipes', 'American recipes', 'Healthy recipes', 'Low fat recipes', 'Quick recipes', 'Chicken leg', 'Chicken legs', 'Onion', 'Onions', 'Red chilli', 'Red chillies', 'Sweetcorn'], 'ratings': 84, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 95g', 'Kcal 635 calories', 'Protein 44g', 'Salt 1.79g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['chicken leg', 'onion', 'pepper', 'olive oil', 'barbecue sauce', 'thyme leaf', 'rice', 'chicken stock', 'sweetcorn', 'red chilli'], 'courses': ['Main course', 'Dinner'], 'cusine': 'American', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'BBQ chicken with corn rice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give meatballs a new lease of life in this substantial pasta-packed soup', 'id': '101901', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 300, 'serves': 4, 'keywords': ['Make it tonight', 'Midweek', 'Meatballs', 'Thick soup', 'Soups', 'Supper', 'Pasta', 'Recipe ideas'], 'ratings': 60, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 64g', 'Kcal 530 calories', 'Protein 33g', 'Salt 1.24g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['olive oil', 'meatball', 'chopped tomato', 'milk', 'oregano', 'pasta', 'baguette', 'cheddar', 'basil'], 'courses': ['Soup course', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Pasta & meatball soup with cheesy croutons'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Carrot meets courgette cake in this ultimate vegetable bake from Good Food reader Katie Ready - smother in cream cheese icing and finish with chopped nuts', 'id': '5339446', 'tags': []}, 'recipe': {'collections': ['Garden glut cake', 'Carrot cake', 'Courgette cake'], 'cooking_time': 1500, 'prep_time': 2400, 'serves': 16, 'keywords': ['Carrot cake', 'Courgette cake', 'Vegetable cake', 'Glut'], 'ratings': 0, 'nutrition_info': ['Added sugar 59g', 'Carbohydrate 76g', 'Kcal 625 calories', 'Protein 6g', 'Salt 0.7g', 'Saturated fat 9g', 'Fat 32g'], 'ingredients': ['light brown soft sugar', 'egg', 'sunflower oil', 'spelt flour', 'bicarbonate of soda', 'baking powder', 'cinnamon', 'ground ginger', 'carrot', 'vanilla extract', 'golden caster sugar', 'egg', 'sunflower oil', 'spelt flour', 'bicarbonate of soda', 'baking powder', 'mixed spice', 'courgette', 'butter', 'cream cheese', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Allotment cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Impressive looking, but simple to prepare, this lamb cutlet dish is perfect for a speedy mid-week supper party', 'id': '96053', 'tags': []}, 'recipe': {'collections': ['Under 20-minute', 'Lentil'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Feta cheese', 'Lamb cutlet', 'Lamb cutlets', 'Lamb', 'Cutlets', 'Lentils', '20 minutes', 'Feta', 'Couscous', 'Lentil', 'Lentils', 'Mint', 'White wine vinegar'], 'ratings': 95, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 33g', 'Kcal 716 calories', 'Protein 52g', 'Salt 3.38g', 'Saturated fat 22g', 'Fat 43g'], 'ingredients': ['frozen pea', 'lentil', 'white wine vinegar', 'caster sugar', 'mint', 'feta cheese', 'lamb cutlet', 'olive oil'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Greek', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Lamb cutlets with lentil & feta salad'}}
{'page': {'article': {'author': 'Roopa Gulati', 'description': 'Try this healthier take on a tikka masala and enjoy the flavour without the calories', 'id': '93399', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['Greek yogurt', 'Cashew', 'Cashews', 'Chilli', 'Chillies', 'Coriander', 'Cumin seed', 'Cumin seeds', 'Curry', 'Vegetarian', 'Indian', 'Healthy doo', 'Roopa Gulati', 'BBC Good Food', 'Garam masala', 'Lime', 'Limes', 'Muscovado sugar', 'Paneer', 'Pea', 'Peas', 'Root ginger', 'Tomato purée', 'Tomato', 'Tomatoes'], 'ratings': 62, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 24g', 'Kcal 607 calories', 'Protein 44g', 'Salt 3.26g', 'Saturated fat 23g', 'Fat 38g'], 'ingredients': ['cumin seed', 'chilli', 'root ginger', 'Greek yogurt', 'muscovado sugar', 'garam masala', 'coriander', 'lime', 'tomato purée', 'pea', 'paneer', 'tomato', 'cashew'], 'courses': ['Vegetable course', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Paneer in herby tomato sauce'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A take on a traditional Moroccan dish, this quick tagine will have you thinking of Arabian nights', 'id': '94393', 'tags': []}, 'recipe': {'collections': ['Couscous', 'Tagine', 'Marathon', 'Healthy pumpkin & squash', 'Healthy couscous'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 4, 'keywords': ['Butternut squash', 'Chickpea', 'Chickpeas', 'Clear honey', 'Couscous', 'Flaked almond', 'Flaked almonds', 'Harissa', 'Red pepper', 'Red peppers', 'Shallot', 'Shallots', 'Tagine', 'Cous cous', 'Onion', 'Chilli', 'Healthy'], 'ratings': 89, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 85g', 'Kcal 483 calories', 'Protein 15g', 'Salt 0.61g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['shallot', 'olive oil', 'butternut squash', 'cinnamon', 'ground ginger', 'vegetable stock', 'prune', 'clear honey', 'red pepper', 'coriander', 'mint', 'couscous', 'harissa', 'chickpea', 'flaked almond'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Side dish', 'Snack', 'Supper', 'Vegetable course'], 'cusine': 'Moroccan', 'diet_types': ['Healthy', 'Heart Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Vegetable tagine with almond & chickpea couscous'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'With its biscuit base and creamy topping, cheesecake is always a winner. This fruity frozen version is a perfect make-ahead dessert for entertaining', 'id': '3440766', 'tags': []}, 'recipe': {'collections': ['White chocolate'], 'cooking_time': 300, 'prep_time': 4500, 'serves': 0, 'keywords': ['Cover recipe', 'White chocolate cheesecake', 'Frozen dessert', 'Pudding', 'Summer recipes', 'Entertaining', 'Make-ahead recipes', 'Dinner party desserts'], 'ratings': 75, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 30g', 'Kcal 502 calories', 'Protein 5g', 'Salt 0.7g', 'Saturated fat 25g', 'Fat 40g'], 'ingredients': ['double cream', 'white chocolate', 'raspberries', 'cream cheese', 'golden caster sugar', 'ice cream', 'biscuit', 'ginger', 'butter'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Frozen raspberry & white choc cheesecake'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Crème fraîche, stock and semi-skimmed milk replace traditional ingredients to make this the healthiest Dauphinoise yet', 'id': '98059', 'tags': []}, 'recipe': {'collections': ['Ultimate makeover', 'Healthy dinner party'], 'cooking_time': 5400, 'prep_time': 1800, 'serves': 6, 'keywords': ['Gruyère', 'Crème fraiche', 'Dauphinoise', 'Ultimate makeover', 'Healthy recipes', 'Easy', 'Pommes dauphinoise', 'Potato gratin', 'Dauphinoise potatoes', 'Dauphinois', 'Nutmeg', 'Potato', 'Potatoes', 'Thyme leaf', 'Thyme leaves'], 'ratings': 79, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 27g', 'Kcal 232 calories', 'Protein 6g', 'Salt 0.25g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['olive oil', 'semi-skimmed milk', 'garlic clove', 'thyme', 'bay leaf', 'shallot', 'nutmeg', 'potato', 'crème fraîche', 'vegetable stock', 'thyme leaf', 'gruyère'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'The ultimate makeover: Potato Dauphinoise'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Marinate chicken in yogurt, lemon and allspice before char-grilling and wrapping in flatbread with salad for a light and delicious midweek meal', 'id': '4843641', 'tags': []}, 'recipe': {'collections': ['Low-salt dinner', 'Healthy dinner', 'Grilled chicken', 'Flatbread', 'Healthy wraps'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 4, 'keywords': ['1 of 5 a day', 'Healthy chicken recipes', 'Chicken wrap', 'Barbecued chicken', 'BBQ', 'Midweek meals'], 'ratings': 96, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 42g', 'Kcal 466 calories', 'Protein 42g', 'Salt 0.8g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['chicken breast', 'Greek yogurt', 'lemon', 'allspice', 'olive oil', 'garlic clove', 'pine nuts', 'parsley', 'tomatoes', 'cucumber', 'tortilla wraps', 'mixed salad'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Middle Eastern', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Lebanese chicken wraps'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Oven-bake white fish with carrots and potatoes and serve with a pea, broccoli and spinach puree - packed with goodness!', 'id': '96848', 'tags': []}, 'recipe': {'collections': ['Lemon', 'Fish & chips'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Fish chips and mushy peas', 'Mushy peas', 'Pea puree', 'Healthy', 'Everyday', 'Family meals', 'Oven bake', 'Low calorie', 'Folate', 'Fibre', 'Vitamin c', 'Good for you'], 'ratings': 80, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 33g', 'Kcal 404 calories', 'Protein 35g', 'Salt 0.6g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['carrot', 'potato', 'thyme', 'lemon', 'olive oil', 'broccoli', 'crème fraîche', 'white fish'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Lemon-scented fish & chips'}}
{'page': {'article': {'author': 'Good Food', 'description': "A simple satisfying vegetarian salad, warming for a winter's evening", 'id': '94426', 'tags': []}, 'recipe': {'collections': ['Halloumi', 'Chickpea', 'Winter salad'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['BBC Good Food', 'Salad', 'Chickpeas', 'Spinach', 'Baby spinach', 'Chickpea', 'Chickpeas', 'Halloumi cheese', 'Red pepper', 'Red peppers'], 'ratings': 81, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 27g', 'Kcal 471 calories', 'Protein 25g', 'Salt 4.63g', 'Saturated fat 11g', 'Fat 30g'], 'ingredients': ['olive oil', 'chilli', 'root ginger', 'chickpea', 'baby spinach', 'red pepper', 'halloumi cheese', 'lemon'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Spiced chickpeas with halloumi'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This hearty comfort food is great for colder nights and is sure to become a midweek favourite ', 'id': '101758', 'tags': []}, 'recipe': {'collections': ['Puy lentil'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Lentil', 'Lentils', 'Olive oil', 'Onion', 'Onions', 'Sausages', 'Comfort food', 'Midweek meals', 'Family recipes', 'Easy recipes', 'Sausage', 'Puy lentils', 'Gillian carter', 'Make it tonight', 'Oven cooked sausages', 'Vegetable stock'], 'ratings': 89, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 45g', 'Kcal 561 calories', 'Protein 37g', 'Salt 1.94g', 'Saturated fat 7g', 'Fat 27g'], 'ingredients': ['olive oil', 'onion', 'lentil', 'vegetable stock', 'pork sausage', 'cherry tomato'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Saucy roast sausages with lentils'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A nutty sponge cake with jammy gooseberries in a shortcrust pastry case, flavoured with delicate elderflower cordial', 'id': '103282', 'tags': []}, 'recipe': {'collections': ['Gooseberry', 'Hazelnut'], 'cooking_time': 1800, 'prep_time': 2700, 'serves': 0, 'keywords': ['Garden glut', 'Bake sale', 'Afternoon tea', 'Gardening', 'Make a batch', 'Weekend', 'Cake', 'Sponge', 'Fruitcake', 'Cup of tea'], 'ratings': 80, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 45g', 'Kcal 413 calories', 'Protein 5g', 'Salt 0.6g', 'Saturated fat 9g', 'Fat 23g'], 'ingredients': ['butter', 'shortcrust pastry', 'gooseberry', 'elderflower cordial', 'cornflour', 'caster sugar', 'butter', 'caster sugar', 'hazelnut', 'self-raising flour', 'baking powder', 'large egg', 'icing sugar', 'elderflower cordial', 'hazelnut'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Gooseberry & hazelnut slices'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Marinate chicken in ginger, lime and pomegranate molasses and serve on slices of grilled aubergine for a mouthwatering main', 'id': '5148931', 'tags': []}, 'recipe': {'collections': ['Pomegranate', 'Immune-friendly', 'Miriam Nice'], 'cooking_time': 2700, 'prep_time': 2100, 'serves': 6, 'keywords': ['MIddle Eastern chicken recipes', 'Pomegranate molasses', 'chicken traybake'], 'ratings': 90, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 4g', 'Kcal 707 calories', 'Protein 45g', 'Salt 0.5g', 'Saturated fat 18g', 'Fat 56g'], 'ingredients': ['Brazil nut', 'ginger', 'garlic clove', 'lime', 'coconut milk yogurt', 'pomegranate molasses', 'chicken leg', 'rapeseed oil', 'aubergine', 'pomegranate'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Middle Eastern', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Chicken with pomegranate & Brazil nuts'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'A simple rhubarb chutney that's a great mix of sweet and tart - spoon on generous helpings of this must-try condiment to your favourite curries and hoppers', 'id': '6439491', 'tags': []}, 'recipe': {'collections': ['Chutney', 'Rhubarb'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 6, 'keywords': ['Chutney', 'Rhubarb', 'Condiment', 'Vegan', 'Low fat', 'Gluten free', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 54g', 'Carbohydrate 55g', 'Kcal 232 calories', 'Protein 1g'], 'ingredients': ['cider vinegar', 'golden caster sugar', 'rhubarb', 'medjool dates', 'ginger', 'cardamom pod'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Rhubarb chutney'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Great for brunch or a light supper, this recipe can also be adapted to make a tasty pudding', 'id': '102308', 'tags': []}, 'recipe': {'collections': ['Soufflé'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Parmesan', 'Cherry tomato', 'Cherry tomatoes', "Goat's cheese", 'Omlette', 'Souffle', 'Cheese', 'Brunch', 'Breakfast', 'Omelette', 'Eggs', 'Eggy'], 'ratings': 83, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 302 calories', 'Protein 20g', 'Salt 0.81g', 'Saturated fat 8g', 'Fat 24g'], 'ingredients': ['egg', 'parmesan', 'basil leaf', 'olive oil', "goat's cheese", 'cherry tomato'], 'courses': ['Dessert', 'Main course', 'Breakfast', 'Snack', 'Supper', 'Brunch', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Summer soufflé omelette'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Cook a version of beef stroganoff that's lighter on the wallet yet full of flavour thanks to slow cooking. Serve with pasta, rice or mashed potato', 'id': '8423061', 'tags': []}, 'recipe': {'collections': ['Slow cooker'], 'cooking_time': 30600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Stroganoff', 'bef', 'Slow cooker', 'Slow cooking', 'Stewing steak', 'Mushrooms', 'Fibre', 'Iron', 'Stew', 'Casserole'], 'ratings': 70, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 76g', 'Kcal 988 calories', 'Protein 31g', 'Salt 1.2g', 'Saturated fat 28g', 'Fat 61g'], 'ingredients': ['stewing steak', 'rapeseed oil', 'onion', 'garlic clove', 'beef stock cube', 'Dijon mustard', 'butter', 'chestnut mushroom', 'cornflour', 'soured cream', 'parsley'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Slow cooker beef stroganoff'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Save yourself time and washing-up on Christmas Day by cooking carrots, leeks and Brussels sprouts together along with butter and sage for a perfect side dish', 'id': '9020671', 'tags': []}, 'recipe': {'collections': ['Easy Christmas', 'Christmas side dish', 'Quick family', 'Quick Christmas'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 6, 'keywords': ['Vegetables', 'Leeks', 'Carrots', 'Sprouts', 'Christmas', 'Side dish'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 143 calories', 'Protein 2g', 'Salt 0.3g', 'Saturated fat 7g', 'Fat 11g'], 'ingredients': ['carrot', 'Brussels sprouts', 'leek', 'butter', 'sage leaves'], 'courses': ['Side dish', 'Vegetable course'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': '3-in-1 brown-buttered winter vegetables'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'This easy Spring starter is perfect for the beginnings of an Easter feast. Thick slices of sourdough, crab and crunchy radishes make a fresh, zesty starter', 'id': '6486611', 'tags': []}, 'recipe': {'collections': ['Dinner party starter'], 'cooking_time': 600, 'prep_time': 600, 'serves': 6, 'keywords': ['Crab', 'Starter', 'Easter', 'Bruschetta', 'Easy', 'Dinner party'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 35g', 'Kcal 287 calories', 'Protein 15g', 'Salt 1.1g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['sourdough', 'olive oil', 'crabmeat', 'lemon', 'chilli flakes', 'Greek yogurt', 'radish', 'parsley'], 'courses': ['Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Simple crab bruschetta'}}
{'page': {'article': {'author': 'Tom Daley', 'description': 'These crisp, pastry parcels from Olympian Tom Daley are stuffed with mozzarella, fresh pesto and chicken. They're simple, filling and perfect for two', 'id': '6361451', 'tags': []}, 'recipe': {'collections': ['Summer chicken'], 'cooking_time': 1500, 'prep_time': 72000, 'serves': 2, 'keywords': ['Filo pastry', 'Calcium', 'Chicken', 'Mozzarella', 'Dinner', 'Easy'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 49g', 'Kcal 676 calories', 'Protein 46g', 'Salt 1.7g', 'Saturated fat 15g', 'Fat 32g'], 'ingredients': ['olive oil', 'basil leaves', 'pine nuts', 'boneless skinless chicken breast', 'sundried tomato', 'mozzarella', 'filo pastry', 'butter', 'vegetables'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Chicken, mozzarella & pesto filo parcels'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This easy Greek classic with red onion, cucumber and olives is made more filling with chickpeas and pan-fried feta', 'id': '4484276', 'tags': []}, 'recipe': {'collections': ['Chickpea', '15-minute meal'], 'cooking_time': 300, 'prep_time': 600, 'serves': 2, 'keywords': ['3 of 5 a day', 'Fibre', 'Vitamin c'], 'ratings': 87, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 21g', 'Kcal 284 calories', 'Protein 15g', 'Salt 1.8g', 'Saturated fat 6g', 'Fat 14g'], 'ingredients': ['red wine vinegar', 'rapeseed oil', 'oregano', 'chickpea', 'red onion', 'cucumber', 'olive', 'tomatoes', 'mint', 'plain flour', 'ground cumin', 'feta', 'rapeseed oil'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'Greek', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Greek chickpea salad with melting feta'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Young, old and in-betweens will love this vegetarian Italian-style dish', 'id': '95355', 'tags': []}, 'recipe': {'collections': ['Posh budget', 'Lasagne', 'Vegetarian pasta', 'Easy pasta', 'Family pasta'], 'cooking_time': 4200, 'prep_time': 1500, 'serves': 6, 'keywords': ['Aubergine', 'Aubergines', 'Cherry tomato', 'Cherry tomatoes', 'How to make lasagna', 'Vege lasagne', 'Veggie', 'Italian recipes', 'Food for friends', 'Lasagna', 'Veggie lasagne', 'Pasta', 'Main courses', 'Vegetarian lasagne', 'Lasagne', 'Mozzarella', 'Olive oil', 'Red pepper', 'Red peppers', 'Sauce', 'Sauces'], 'ratings': 94, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 37g', 'Kcal 461 calories', 'Protein 13g', 'Salt 0.59g', 'Saturated fat 9g', 'Fat 29g'], 'ingredients': ['red pepper', 'aubergine', 'olive oil', 'sauce', 'lasagne', 'sauce', 'mozzarella', 'cherry tomato'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Roasted vegetable lasagne'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This all-time favourite is perfect for a relaxed picnic with friends Рserve with a crisp green salad', 'id': '102773', 'tags': []}, 'recipe': {'collections': ['Quiche'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 6, 'keywords': ['Bacon', 'Gruy̬re', 'PASTRY', 'Pastries', 'Quiche', 'Lorraine', 'FRENCH', 'Picnic'], 'ratings': 94, 'nutrition_info': ['Carbohydrate 29g', 'Kcal 588 calories', 'Protein 25.2g', 'Salt 2.45g', 'Saturated fat 22.4g', 'Fat 41.9g'], 'ingredients': ['pastry', 'olive oil', 'bacon', 'egg', 'single cream', 'milk', 'gruy̬re', 'nutmeg'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1059692400'}, 'channel': 'Recipe', 'title': 'Quiche Lorraine'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Make the most of peas and beans with this layered quiche combined with lardons and Parmesan cheese', 'id': '97251', 'tags': []}, 'recipe': {'collections': ['Mad about May', 'Pea', 'Tart', 'Al fresco'], 'cooking_time': 3900, 'prep_time': 2400, 'serves': 8, 'keywords': ['My kitchen garden', 'In season', 'Quiche', 'Pie', 'Open pie', 'Seasonal', 'Picnic', 'Al fresco', 'Bbq', 'Party', 'Street party', 'Jubilee', 'Gardening', 'Garden glut'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 34g', 'Kcal 620 calories', 'Protein 17g', 'Salt 1.4g', 'Saturated fat 22g', 'Fat 46g'], 'ingredients': ['shortcrust pastry', 'plain flour', 'broad bean', 'basil leaf', 'double cream', 'lardon', 'large egg', 'milk', 'parmesan'], 'courses': ['Main course', 'Lunch'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Pea, bean & bacon tart'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Give your vegetarian brunch a punch of big flavours, with cumin, lime and sweet smoked paprika. It takes a while to prep, but there’s little hands-on cooking time', 'id': '6568141', 'tags': []}, 'recipe': {'collections': ['Vegetarian summer'], 'cooking_time': 3300, 'prep_time': 1200, 'serves': 4, 'keywords': ['Smoky roasted veg', 'marinated feta & lime', 'Brunch', '2 of 5-a-day', 'Vegetarian'], 'ratings': 0, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 21g', 'Kcal 422 calories', 'Protein 15g', 'Salt 1.5g', 'Saturated fat 10g', 'Fat 29g'], 'ingredients': ['cauliflower', 'butternut squash', 'vegetable oil', 'sweet smoked paprika', 'cumin seeds', 'soy sauce', 'lime', 'olive oil', 'red chilli', 'garlic clove', 'rosemary sprigs', 'feta'], 'courses': ['Brunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Smoky roasted veg, marinated feta & lime'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'The simplest of salads that's two of your 5 a day. With just 4 ingredients you can create a hearty lentil lunch to keep you going 'til dinner', 'id': '6105436', 'tags': []}, 'recipe': {'collections': ['Tuna'], 'cooking_time': 420, 'prep_time': 180, 'serves': 2, 'keywords': ['Fibre', '2 of 5 a day', 'Nicoise', 'Salad', 'Tuna', 'Lentil', 'Quick', 'Easy'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 31g', 'Kcal 554 calories', 'Protein 36g', 'Salt 4.8g', 'Saturated fat 5g', 'Fat 29g'], 'ingredients': ['egg', 'Puy lentils', 'antipasti', 'tuna'], 'courses': ['Lunch', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Warm tuna & lentil Niçoise salad'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'This Italian traybake topped with bread and mozarella is deliciously easy and filling, great for an all-in-one dinner', 'id': '5591216', 'tags': []}, 'recipe': {'collections': ['Aubergine'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 4, 'keywords': ['all-in-one recipe', 'Calcium', 'Folate', 'Fibre', '2 of 5 a day', 'Easy vegetarian recipe', 'Aubergine', 'traybake dinner', 'easy dinner recipes', 'Everyday meals'], 'ratings': 87, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 35g', 'Kcal 431 calories', 'Protein 17g', 'Salt 2.4g', 'Saturated fat 7g', 'Fat 22g'], 'ingredients': ['aubergine', 'olive oil', 'chopped tomato', 'garlic cloves', 'black olives', 'basil', 'ciabatta', 'mozzarella'], 'courses': ['Dinner', 'Main course', 'Supper', 'Vegetable course'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Italian aubergine traybake'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This light dish makes a perfect midweek supper treat', 'id': '93986', 'tags': []}, 'recipe': {'collections': ['Spaghetti'], 'cooking_time': 720, 'prep_time': 900, 'serves': 2, 'keywords': ['Pasta', 'Quick supper', 'Spring', 'Summer', 'Italian', 'Mediterranean', 'Clam', 'Clams', 'Red chilli', 'Red chillies', 'Spaghetti', 'White wine'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 56g', 'Kcal 409 calories', 'Protein 16g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['spaghetti', 'clam', 'tomato', 'olive oil', 'garlic clove', 'red chilli', 'white wine', 'parsley'], 'courses': ['Pasta course', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Spaghetti alle vongole'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Soba noodles keep you fuller for longer - serve with sugar snap peas, peppers, cucumber and a tahini sauce for a nutrient-packed supper', 'id': '103286', 'tags': []}, 'recipe': {'collections': ['Noodle', 'Vegan dinner', 'Vegetarian stir-fry', 'Vegan meal for two', 'Vegan stir-fry recipes'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Stir fry', 'A week of healthy suppers', 'Wholewheat noodles', 'Low cal', 'Calcium', 'Fibre', 'Vitamin c', 'Iron', 'Veggie', 'Peas', 'Beans', 'Asian', 'Vietnamese', 'Five a day'], 'ratings': 98, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 55g', 'Kcal 474 calories', 'Protein 16g', 'Salt 2.9g', 'Saturated fat 3g', 'Fat 21g'], 'ingredients': ['soba noodle', 'sugar snap pea', 'red pepper', 'cucumber', 'sesame seed', 'tahini paste', 'soy sauce', 'rice vinegar', 'sugar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Japanese', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Japanese noodles with sesame dressing'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Fry up a batch of crispy Cajun spiced shrimps – they are completely addictive. Put the beer on ice, too, for an informal dinner with friends and family', 'id': '8430816', 'tags': []}, 'recipe': {'collections': ['Bonfire Night snacks'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cajun', 'Shrimp', 'Prawns', 'Spicy', 'Appetiser', 'Starter', 'Snacks', 'King prawns'], 'ratings': 73, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 44g', 'Kcal 629 calories', 'Protein 28g', 'Salt 1g', 'Saturated fat 3g', 'Fat 37g'], 'ingredients': ['king prawns', 'Cajun spice mix', 'buttermilk', 'polenta', 'cornflour', 'mustard powder', 'mayonnaise', 'hot sauce', 'paprika', 'garlic powder', 'cayenne pepper', 'black pepper', 'onion powder', 'thyme', 'dried oregano'], 'courses': ['Side dish', 'Snack', 'Starter', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Cajun fried shrimp'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Rustle up this healthy pasta dish using just four ingredients: butternut squash, garlic cloves, sage and linguine. It's low-calorie and vegan too', 'id': '6805931', 'tags': []}, 'recipe': {'collections': ['Vegetarian pasta', 'Vegan dinner', 'Vegetarian dinner'], 'cooking_time': 3600, 'prep_time': 300, 'serves': 4, 'keywords': ['Butternut squash', 'Linguine', 'Sage', 'Midweek meal', 'Easy', 'Pasta', 'Vegan'], 'ratings': 48, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 71g', 'Kcal 441 calories', 'Protein 12g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['butternut squash', 'garlic clove', 'olive oil', 'linguine', 'sage'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Creamy squash linguine'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This frozen Greek yogurt matches fresh and fragrant flavours- tart gooseberries and delicate floral notes', 'id': '276141', 'tags': []}, 'recipe': {'collections': ['Gooseberry', 'Elderflower', 'Yogurt'], 'cooking_time': 300, 'prep_time': 600, 'serves': 0, 'keywords': ['Frozen yogurt', 'Ice cream', 'Dessert', 'Easy', 'Low-fat', 'SUMMER', 'Elderflower recipes'], 'ratings': 93, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 18g', 'Kcal 115 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['gooseberry', 'golden caster sugar', 'elderflower cordial', 'Greek yogurt', 'whole milk'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Gooseberry & elderflower yogurt ice'}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'This easy, indulgent cheddar and gruyère fondue has a splash of white wine and kirsch for a super simple treat to share with friends', 'id': '5530661', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Easy entertaining', 'Sharing', 'Cheese'], 'cooking_time': 600, 'prep_time': 300, 'serves': 6, 'keywords': [], 'ratings': 60, 'nutrition_info': [], 'ingredients': ['white wine', 'gruyère', 'cheddar', 'kirsch', 'cornflour', 'baguette'], 'courses': ['Cheese Course', 'Starter', 'Supper'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Really easy cheese fondue'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Add a festive, sticky and zesty glaze to ham, then serve with a sharp cranberry sauce which cuts through the smoky meat', 'id': '5463501', 'tags': []}, 'recipe': {'collections': ['Christmas ham', 'Gluten-free Christmas', 'Cranberry'], 'cooking_time': 13500, 'prep_time': 1500, 'serves': 12, 'keywords': ['Christmas', 'Festive', 'Xmas', 'Christmas ham', 'Glazed ham', 'how to make ham', 'how to cook ham', 'how to cook gammon', 'Gammon', 'how to glaze ham'], 'ratings': 0, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 31g', 'Kcal 610 calories', 'Protein 48g', 'Salt 6.2g', 'Saturated fat 13g', 'Fat 32g'], 'ingredients': ['ham', 'bay leaf', 'star anise', 'thyme', 'white peppercorn', 'white wine vinegar', 'orange', 'demerara sugar', 'mace', 'clear honey', 'stock', 'star anise', 'unsalted butter', 'cranberry', 'orange'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Candied roast ham with cranberry & star anise sauce'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'A traditional storecupboard supper of fried potatoes with thrifty corned beef. Serve with the mandatory baked beans', 'id': '4062986', 'tags': []}, 'recipe': {'collections': ['Budget'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Easy recipes', 'Cheap recipes', 'beef and potato hash', 'corned beef recipes', 'storecupboard suppers'], 'ratings': 79, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 25g', 'Kcal 333 calories', 'Protein 25g', 'Salt 2.1g', 'Saturated fat 6g', 'Fat 15g'], 'ingredients': ['potato', 'vegetable oil', 'onion', 'corned beef', 'Worcestershire sauce', 'baked beans'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Corned beef hash'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Potatoes gratin is a French bistro classic and this creamy version for two has mild aniseedy flavour from added fennel', 'id': '3451391', 'tags': []}, 'recipe': {'collections': ['French'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 2, 'keywords': ['Calcium', 'gratin dauphinoise', 'Dauphinois', 'Potato gratin', 'Side dishes', 'Meals for two', 'Potato recipes', 'Dinner party recipes'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 22g', 'Kcal 432 calories', 'Protein 11g', 'Salt 0.4g', 'Saturated fat 21g', 'Fat 33g'], 'ingredients': ['potato', 'fennel bulb', 'garlic clove', 'whole milk', 'double cream', 'butter', 'parmesan'], 'courses': ['Side dish'], 'cusine': 'French', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Fennel Dauphinoise'}}
{'page': {'article': {'author': 'James Martin', 'description': 'A slice of this madeira-style cake is wonderful with a morning cup of tea or coffee', 'id': '99828', 'tags': []}, 'recipe': {'collections': ['Easter baking', 'Easter cake', 'Easter dessert', 'Easter chocolate', 'White chocolate'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 10, 'keywords': ['Philadelphia cheese', 'Egg', 'Eggs', 'White choc cake', 'Hazelnut sponge', 'Hazlenuts', 'Madeira cake', 'Madiera cake', 'Easter baking', 'James Martin recipes', 'Cakes', 'White chocolate'], 'ratings': 73, 'nutrition_info': ['Added sugar 58g', 'Carbohydrate 76g', 'Kcal 770 calories', 'Protein 7g', 'Salt 1.04g', 'Saturated fat 29g', 'Fat 50g'], 'ingredients': ['butter', 'white chocolate', 'milk', 'vanilla extract', 'self-raising flour', 'bicarbonate of soda', 'caster sugar', 'egg', 'Philadelphia cheese', 'butter', 'icing sugar', 'egg'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'Frosted white chocolate Easter cake'}}
{'page': {'article': {'author': 'Juliet Sear', 'description': 'Make these mini veggie shepherd's pies ahead and freeze them for a nutritious family supper when you're pushed for time. They contain three of your 5-a-day', 'id': '7139041', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 5400, 'prep_time': 1500, 'serves': 6, 'keywords': ["Shepherd's pie", 'Vegetarian', '5-a-day', 'Freezable', 'Fibre', 'Iron', 'Lentils', 'Family favourite'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 52g', 'Kcal 443 calories', 'Protein 16g', 'Salt 0.9g', 'Saturated fat 10g', 'Fat 17g'], 'ingredients': ['butter', 'red onion', 'carrot', 'celery stalks', 'garlic clove', 'chestnut mushroom', 'thyme leaves', 'Puy lentils', 'red wine', 'vegetable stock', 'tomato purée', 'Marmite', 'peas', 'Maris Piper potato', 'butter', 'milk'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Mini lentil shepherd’s pies'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Try a sweet, sesame twist on the classic spring roll and serve up this toffee and banana dessert with cool coconut ice cream and crispy pastry', 'id': '6290026', 'tags': []}, 'recipe': {'collections': ['Chinese New Year', 'Toffee'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Chinese new year', 'Dessert', 'Banana', 'Toffee', 'Spring rolls'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 28g', 'Kcal 261 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['sunflower oil', 'filo pastry', 'dulce de leche', 'banana', 'Chinese five-spice powder', 'ice cream'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Toffee banana spring rolls'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'A succulent roast with super-crunchy crackling. Make it at the weekend, then use the leftovers for speedy midweek meals', 'id': '6034361', 'tags': []}, 'recipe': {'collections': ['Roast pork'], 'cooking_time': 7200, 'prep_time': 900, 'serves': 6, 'keywords': ['Sunday lunch', 'Gluten free', '1 of 5 a day', 'Roast pork', 'Pork belly', 'Family'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 12g', 'Kcal 531 calories', 'Protein 38g', 'Salt 3.2g', 'Saturated fat 11g', 'Fat 32g'], 'ingredients': ['pork belly', 'bicarbonate of soda', 'coriander seed', 'chilli flakes', 'sea salt', 'lemon', 'fennel bulb', 'onion', 'apple', 'apple juice', 'sherry'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Crispy roast pork belly'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick and tasty stir-fry, perfect after a long day at work - you can prepare the rice ahead, if you like', 'id': '99081', 'tags': []}, 'recipe': {'collections': ['Stir-fry', 'Brown rice'], 'cooking_time': 2100, 'prep_time': 300, 'serves': 2, 'keywords': ['Baby carrot', 'Baby carrots', 'Brown rice', 'Prawns', 'Shrimps', 'Chinese', 'Asian', 'Hoisin sauce', 'Prawn', 'Prawns', 'Rice', 'Root ginger', 'Sesame seed', 'Sesame seeds'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 101g', 'Kcal 640 calories', 'Protein 33g', 'Salt 2.4g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['rice', 'sesame seed', 'vegetable oil', 'root ginger', 'baby carrot', 'hoisin sauce', 'prawn', 'spring onion'], 'courses': ['Side dish', 'Main course', 'Dinner', 'Supper'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Spring veg & prawn stir-fry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A slow-cooked chicken casserole with Italian basil flavours that makes a perfect weekend one-pot', 'id': '97313', 'tags': []}, 'recipe': {'collections': ['Casserole', 'Chicken thigh', 'Pesto', 'Chicken one-pot', 'Freezable family', 'Freezable', 'Chicken casserole', 'Italian chicken'], 'cooking_time': 8400, 'prep_time': 3000, 'serves': 8, 'keywords': ['Chicken thigh', 'Chicken thighs', 'Saturday night one pot', 'Easter', 'Good friday', 'Easter weekend', 'Easter sunday', 'Stew and dumplings', 'Chicken casserole', 'Chicken one pot', 'Roast', 'Slow cook', 'Calcium', 'Iron', 'Freeze'], 'ratings': 91, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 38g', 'Kcal 831 calories', 'Protein 50g', 'Salt 2.7g', 'Saturated fat 17g', 'Fat 52g'], 'ingredients': ['olive oil', 'chicken thigh', 'lardon', 'onion', 'celery', 'leek', 'plain flour', 'white wine', 'chicken stock', 'bay leaf', 'frozen pea', 'sundried tomato', 'pesto', 'basil', 'butter', 'self-raising flour', 'parmesan', 'pine nut'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Pesto chicken stew with cheesy dumplings'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This tasty and energising breakfast will keep you going until lunch', 'id': '97712', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 900, 'serves': 1, 'keywords': ['Back bacon', 'Ciabatta', 'Ciabatta', 'French bread', 'Back bacon', 'Bacon', 'Breakfast', 'Brunch', 'Healthy', 'Mustard', 'Tomato', 'Tomatoes'], 'ratings': 93, 'nutrition_info': [], 'ingredients': ['ciabatta', 'mustard', 'back bacon', 'tomato'], 'courses': ['Main course', 'Breakfast', 'Brunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Bacon & tomato ciabatta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Duck legs are stewed in a slow cooker with rich Moroccan spices until meltingly tender - serve over fluffy couscous or rice', 'id': '4581741', 'tags': []}, 'recipe': {'collections': ['Slow cooker', 'Why we love Good Food: 25th birthday', 'Duck leg'], 'cooking_time': 19200, 'prep_time': 900, 'serves': 6, 'keywords': ['Birthday issue', '25th birthday', 'why we love Good Food', 'Slow cooker', 'Morrocan', 'Morrocan stew'], 'ratings': 93, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 30g', 'Kcal 527 calories', 'Protein 53g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['sunflower oil', 'duck leg', 'onion', 'garlic clove', 'red chilli', 'ginger', 'cumin', 'coriander', 'cinnamon', 'ground ginger', 'preserved lemon', 'date', 'passata', 'blanched almond', 'mint', 'couscous'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Moroccan', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Spiced duck & date tagine'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A modern, lighter version of the retro starter, prawn cocktail', 'id': '98715', 'tags': []}, 'recipe': {'collections': ['Fennel', 'Avocado', 'Low-carb', 'Prawn cocktail'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Avocado', 'Avocados', 'Fennel bulb', 'Fennel bulbs', 'Lemon', 'Lemons', 'Orange', 'Oranges', 'Prawn cocktail', 'Prawn salad', 'Light starter', 'Dinner party menu', 'Dressings', 'Rocket', 'Spring onion', 'Spring onions'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 223 calories', 'Protein 13g', 'Salt 0.91g', 'Saturated fat 2g', 'Fat 18g'], 'ingredients': ['extra-virgin olive oil', 'orange', 'lemon', 'fennel bulb', 'avocado', 'prawn', 'spring onion', 'rocket'], 'courses': ['Starter', 'Dinner'], 'cusine': 'British', 'diet_types': ['Dairy-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Avocado, prawn & fennel cocktails'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Greengages have the perfect combination of sweetness and acidity that you need for a fruit tart, plus a great dramatic colour', 'id': '98483', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3300, 'prep_time': 1200, 'serves': 8, 'keywords': ['Pastry', 'Pastries', 'Tart', 'Sweet', 'Clafoutis', 'Plums'], 'ratings': 70, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 35g', 'Kcal 327 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 8g', 'Fat 20g'], 'ingredients': ['pastry', 'greengage', 'caster sugar', 'egg', 'vanilla extract', 'cream', 'icing sugar'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Greengage & vanilla tart'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Your favourite Japanese curry in burger form: this indulgent treat is a relaxed spin on traditional flavours, with a katsu curry mayonnaise to top the panko-coated chicken patty', 'id': '5913591', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Burger', 'Japanese', 'Summer chicken'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Iron', '1 of 5 a day', 'chicken katsu', 'Burger', 'katsu burger', 'Japanese'], 'ratings': 96, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 107g', 'Kcal 1080 calories', 'Protein 50g', 'Salt 3g', 'Saturated fat 6g', 'Fat 48g'], 'ingredients': ['chicken breast', 'vegetable oil', 'milk', 'garlic clove', 'shichimi togarashi', 'ketchup', 'sesame oil', 'soy sauce', 'Worcestershire sauce', 'honey', 'lime', 'mustard', 'curry powder', 'mayonnaise', 'egg', 'rice flour', 'panko', 'burger bun', 'iceberg lettuce', 'spring onion', 'radish'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Japanese', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Chicken katsu curry burger'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Sweet and salty, hot and sharp, these canapés make a great light snack or casual starter. The brittle is delicious on its own, make twice as much and serve it on the side', 'id': '5792761', 'tags': []}, 'recipe': {'collections': ['Vegetarian starter', 'Vegetarian Christmas canapé', 'Walnut'], 'cooking_time': 1200, 'prep_time': 2100, 'serves': 4, 'keywords': ['Brittle', 'Chicory', 'Canape', 'chicory cup', 'Walnut', 'Party', '1 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 32g', 'Kcal 312 calories', 'Protein 7g', 'Salt 0.5g', 'Saturated fat 6g', 'Fat 17g'], 'ingredients': ['sunflower oil', 'golden caster sugar', 'walnut half', 'caraway seed', 'fennel seed', 'blue cheese', 'cream cheese', 'chicory', 'butternut squash', 'walnut', 'green chilli'], 'courses': ['Canapes', 'Starter'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Charred chicory cups & walnut brittle'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This recipe for a stunning vegetarian Christmas alternative, can easily be reduced or increased to make as many as you need', 'id': '96769', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Christmas centrepiece', 'Vegetarian Christmas mains', 'Freezable Christmas', 'Christmas dinner', 'Christmas pie'], 'cooking_time': 3600, 'prep_time': 3600, 'serves': 0, 'keywords': ['Lentil', 'Lentils', 'Veggie', 'Veggie christmas', 'Vegetarian christmas', 'Vegetable pie', 'Vegetarian pie', 'Pastry', 'Suet pudding', 'Festive', 'Christmas dinner', 'Vegetarian option'], 'ratings': 90, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 78g', 'Kcal 742 calories', 'Protein 17g', 'Salt 1.48g', 'Saturated fat 21g', 'Fat 42g'], 'ingredients': ['leek', 'butter', 'mushroom', 'mace', 'thyme leaf', 'potato', 'lentil', 'chestnut', 'double cream', 'cranberry', 'egg', 'redcurrant jelly', 'plain flour', 'suet', 'milk'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Individual Christmas pies'}}
{'page': {'article': {'author': 'John Torode', 'description': 'A simple yet impressive nibble that gives a contemporary edge to party food  ', 'id': '101735', 'tags': []}, 'recipe': {'collections': ['Rump steak'], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['Bamboo skewer', 'Bamboo skewers', 'Oyster sauce', 'Rump steak', 'Rump steaks', 'Skewers', 'Thai recipes', 'Thai snacks', 'Party food', 'Celebration food', 'Buffet food', 'Dinner party recipes', 'Beef kebabs', 'Kebab recipe', 'Spicy beef'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Kcal 68 calories', 'Protein 7g', 'Salt 1.38g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['oyster sauce', 'chicken stock', 'red chilli', 'spring onion', 'bamboo skewer', 'rump steak', 'soy sauce', 'sesame oil', 'vegetable oil', 'lime'], 'courses': ['Starter', 'Buffet'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Skewered beef with oyster sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make a comforting fish pie in a flash, with this super-speedy recipe', 'id': '96124', 'tags': []}, 'recipe': {'collections': ['Fish', 'Pie', 'Trout', 'Fish pie'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 4, 'keywords': ['Fish pie recipe', 'Quick recipe', 'Easy recipes', 'Comforting recipe', 'Everyday recipe', 'Trout recipe', 'Midweek meal', 'Smoked fish recipe', 'Family recipe', 'Dinner party recipe', 'Potato', 'Potatoes', 'Trout'], 'ratings': 87, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 27g', 'Kcal 382 calories', 'Protein 27g', 'Salt 2.58g', 'Saturated fat 6g', 'Fat 19g'], 'ingredients': ['butter', 'flour', 'milk', 'horseradish', 'dill', 'spring onion', 'lemon', 'trout', 'potato'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Smoked trout fish pies'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'This stunning edible bouquet takes a little time to prepare but the results are jaw-dropping. If you're looking for a Mother's Day showstopper, this is it! ', 'id': '5652306', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Cupcake', 'Challenging cake', "Mother's Day cupcake"], 'cooking_time': 2100, 'prep_time': 3600, 'serves': 0, 'keywords': ['cupcake bouquet', "Mother's day", "mother's day baking", 'Showstopper', 'flower cakes', 'flower cupcakes', "mother's day cake"], 'ratings': 92, 'nutrition_info': ['Added sugar 75g', 'Carbohydrate 89g', 'Kcal 759 calories', 'Protein 8g', 'Salt 0.5g', 'Saturated fat 22g', 'Fat 41g'], 'ingredients': ['butter', 'natural yogurt', 'egg', 'vanilla extract', 'self-raising flour', 'golden caster sugar', 'ground almond', 'baking powder', 'butter', 'icing sugar', 'milk', 'vanilla extract', 'food colouring', 'fondant icing', 'muffin', 'disposable piping bags', 'paintbrush', 'piping nozzle', 'cutter', 'tissue paper', 'cellophane', 'oasis', 'basket', 'lollipop', 'tissue paper'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Vanilla cupcake bouquet'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A substantial supper that makes the most of seasonal squash', 'id': '101642', 'tags': []}, 'recipe': {'collections': ['Butternut squash'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['Beef', 'Butternut squash', 'Butternut squashes', 'Squash', 'Pumpkin', 'Halloween', 'Scoop', 'Stuffed', 'Marrow', 'Stuffed marrow'], 'ratings': 90, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 37g', 'Kcal 318 calories', 'Protein 23g', 'Salt 0.92g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['butternut squash', 'olive oil', 'red onion', 'red chilli', 'ground cumin', 'beef', 'tomato purée', 'kidney bean', 'coriander', 'spinach'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Butternut squash with spicy chilli'}}
{'page': {'article': {'author': 'Good Food', 'description': "A special after-work supper treat - easily doubled if you've got friends over", 'id': '98955', 'tags': []}, 'recipe': {'collections': ['Top 20 spring', 'Fish pie'], 'cooking_time': 2100, 'prep_time': 300, 'serves': 2, 'keywords': ['Crème fraîche', 'Fish', 'Comfort food', 'Traditional recipe', 'Treat', 'Fish pie', 'New potato', 'New potatoes', 'Spinach'], 'ratings': 89, 'nutrition_info': ['Added sugar 6.5g', 'Carbohydrate 41g', 'Kcal 529 calories', 'Protein 44g', 'Salt 1g', 'Saturated fat 7.7g', 'Fat 22g'], 'ingredients': ['spinach', 'new potato', 'egg', 'fish', 'crème fraîche', 'lemon', 'olive oil'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Spring fish pie'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'Give chicken a lift with oriental flavours and a peach salad', 'id': '102756', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 0, 'serves': 8, 'keywords': ['Chicken', 'Salad', 'Chicken salad', 'BBC Good Food', 'Necterines', 'Tinned peaches', 'Coriander', 'Honey', 'Lime', 'Limes', 'Mangetout', 'Peach', 'Peaches', 'Root ginger', 'Sesame oil', 'Soy sauce', 'Spring onion', 'Spring onions', 'Sunflower oil'], 'ratings': 95, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 9g', 'Kcal 520 calories', 'Protein 49g', 'Salt 1.05g', 'Saturated fat 9g', 'Fat 32g'], 'ingredients': ['chicken', 'peach', 'mangetout', 'spring onion', 'coriander', 'lime', 'honey', 'root ginger', 'soy sauce', 'sunflower oil', 'sesame oil'], 'courses': ['Main course', 'Dinner', 'Buffet', 'Supper', 'Snack', 'Lunch'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '996620400'}, 'channel': 'Recipe', 'title': 'Oriental chicken & peach salad'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Make this spicy salt and pepper chicken dish at home instead of ordering a takeaway. It's cooked with Asian greens in honey and soy, with a hint of Chinese five-spice', 'id': '7013466', 'tags': []}, 'recipe': {'collections': ['Spicy chicken'], 'cooking_time': 900, 'prep_time': 600, 'serves': 3, 'keywords': ['Chinese', 'salt and pepper chicken', 'Chicken', 'Weekend', '1 of 5 a day', 'Takeaway'], 'ratings': 92, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 12g', 'Kcal 279 calories', 'Protein 37g', 'Salt 2.8g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['chicken thigh', 'flaky sea salt', 'Sichuan peppercorns', 'cornflour', 'Chinese five-spice powder', 'sesame seeds', 'olive oil', 'soy sauce', 'honey', 'greens', 'coriander'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Salt & pepper chicken'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This iron-rich green is a healthy choice as a side dish- serve with fruity raisins and olive oil, and a little contrasting balsamic vinegar', 'id': '3410096', 'tags': []}, 'recipe': {'collections': ['Healthy side dish'], 'cooking_time': 300, 'prep_time': 600, 'serves': 6, 'keywords': ['Good for you', '1 of 5-a-day', 'Side dishes', 'lunch in the sun', 'Sunday lunch recipes', 'Greens', 'Spinach'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 103 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['olive oil', 'pine nut', 'raisin', 'baby spinach', 'balsamic vinegar'], 'courses': ['Side dish'], 'cusine': 'Mediterranean', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Spinach with raisins & pine nuts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'With only four ingredients, this is a great use for leftover mincemeat', 'id': '93334', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Bramley apple', 'Bramley apples', 'Marzipan', 'Marzipan', 'Mincemeat', 'Xmas', 'Apple', 'Microwave', 'Mincemeat'], 'ratings': 67, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 41g', 'Kcal 200 calories', 'Protein 2g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['Bramley apple', 'marzipan', 'mincemeat', 'lemon'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1009843200'}, 'channel': 'Recipe', 'title': 'Marzipan & mincemeat apples'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Try this refreshing redcurrant sorbet for an alternative low fat dessert ', 'id': '95652', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Elderflower cordial', 'Redcurrant', 'Redcurrants', 'Sorbet', 'Ice ream', 'BBC Good Food', 'Lesley Waters'], 'ratings': 80, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 46g', 'Kcal 178 calories', 'Protein 1g', 'Salt 0.01g'], 'ingredients': ['redcurrant', 'elderflower cordial', 'golden caster sugar'], 'courses': ['Dessert', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Redcurrant sorbet'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This comforting and creamy family pasta bake is given a makeover by adding roasted squash', 'id': '96702', 'tags': []}, 'recipe': {'collections': ['Comfort food', 'Cheese', 'Vegetarian pasta', 'Pasta bake', 'Macaroni cheese', 'Veggie pasta bake'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Butternut squash', 'Macaroni', 'Maccaroni', 'Squash', 'Butternut', 'Pumpkin', 'Root vegetables', 'Pasta', 'Pasta tubes', 'Cheesy', 'BAKE', 'Pasta bake', 'Family', 'Cheap eats', 'Quick', 'Fireworks', 'November 5'], 'ratings': 83, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 94g', 'Kcal 828 calories', 'Protein 35g', 'Salt 1.49g', 'Saturated fat 22g', 'Fat 38g'], 'ingredients': ['butternut squash', 'olive oil', 'macaroni', 'butter', 'plain flour', 'English mustard', 'milk', 'cheddar', 'parmesan'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Butternut macaroni cheese'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "A good gravy is an essential accompaniment for the festive meal. This one's enriched with Madeira (fortified wine)", 'id': '97903', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 0, 'serves': 8, 'keywords': ['Madeira', 'Gravy', 'Turkey gravy', 'Christmas dinner', 'Trimmings', 'Sauces', 'Stock', 'Turkey', 'Turkeys'], 'ratings': 60, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 8g', 'Kcal 75 calories', 'Protein 5g', 'Salt 0.67g', 'Fat 1g'], 'ingredients': ['madeira', 'plain flour', 'stock', 'mustard', 'turkey'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Madeira gravy'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This freezable, family-friendly recipe is economical and has a wonderful comfort-food feel about it', 'id': '95258', 'tags': []}, 'recipe': {'collections': ['Freezable', 'Batch cooking', 'Lasagne', 'Cheese', 'Bacon', 'Freezable family'], 'cooking_time': 2400, 'prep_time': 2100, 'serves': 6, 'keywords': ['Parmesan', 'Bacon', 'Chopped tomato', 'Chopped tomatoes', 'Family recipes', 'Make ahead recipes', 'Pasta recipes', 'Freezable recipes', 'Cheap recipes', 'Budget', 'Low cost', 'Baked pasta', 'Pasta bake', 'Lasagna', 'Homemade lasagne', 'Easy entertaining', 'Lasagne'], 'ratings': 87, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 37g', 'Kcal 425 calories', 'Protein 23g', 'Salt 3.03g', 'Saturated fat 9g', 'Fat 22g'], 'ingredients': ['onion', 'olive oil', 'oregano', 'bacon', 'chopped tomato', 'basil leaf', 'lasagne', 'milk', 'butter', 'nutmeg', 'parmesan'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Cheese & bacon lasagne'}}
{'page': {'article': {'author': 'Claire Thomson', 'description': 'Roast some almonds for the festive season. They're coated in Christmassy spices but you can also try a Spanish twist by using sweet and smoked paprika instead', 'id': '6907971', 'tags': []}, 'recipe': {'collections': ['Party food', 'Christmas for kids'], 'cooking_time': 900, 'prep_time': 300, 'serves': 0, 'keywords': ['Nuts', 'honeyed almonds', 'roast almonds', 'Kids', 'Christmas', 'Spices', 'Snack', 'Party'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 224 calories', 'Protein 8g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 17g'], 'ingredients': ['oil', 'demerara sugar', 'sea salt', 'honey', 'almonds', 'ground cinnamon', 'nutmeg', 'five spice'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Honeyed almonds with cinnamon, nutmeg and five spice'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Buy pizza dough to make this hearty dinner for two with Parma ham and melty mozzarella. You can make it in less time than your local takeaway delivers', 'id': '7529621', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['Calzone', 'Pizza', 'Easy', 'Parma ham', 'Cheese', 'Supper', 'Fibre', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 146g', 'Kcal 967 calories', 'Protein 34g', 'Salt 6g', 'Saturated fat 9g', 'Fat 25g'], 'ingredients': ['olive oil', 'garlic clove', 'passata', 'basil', 'Parma ham', 'sundried tomatoes', 'mozzarella', 'dough'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Calzone '}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Use up leftover roast or ready-cooked chicken in this healthy and warming South-American style soup, spiced up with cumin and chilli', 'id': '4832811', 'tags': []}, 'recipe': {'collections': ['Quick and healthy', 'Healthy dinner party', 'Healthy Christmas leftovers', 'Kale', 'Lower sugar', 'Whole foods', 'Chicken soup', 'Black bean', 'Easy healthy', '300 calorie meal', 'Healthy Mexican'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Healthy soup', 'Mexican soup', 'south american soup', 'Leftover chicken'], 'ratings': 93, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 15g', 'Kcal 293 calories', 'Protein 26g', 'Salt 1g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['olive oil', 'garlic clove', 'coriander', 'lime', 'ground cumin', 'chilli flakes', 'chopped tomato', 'black beans', 'chicken stock', 'kale', 'chicken', 'feta', 'tortilla'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Healthy', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Spiced black bean & chicken soup with kale'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Serve this classic chutney with roast crackling pork for a change from apple sauce', 'id': '98872', 'tags': []}, 'recipe': {'collections': ['Chutney'], 'cooking_time': 2400, 'prep_time': 1500, 'serves': 0, 'keywords': ['Apple', 'Apples', 'Chutney', 'Condiment', 'Preserves', 'BBC GOOD FOOD', 'Kevin dundon', 'Apple chutney', 'Cider vinegar', 'Ginger', 'Light muscovado sugar', 'Mustard seed', 'Mustard seeds', 'Raisin', 'Raisins'], 'ratings': 95, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 32g', 'Kcal 123 calories', 'Protein 1g', 'Salt 0.17g', 'Fat 1g'], 'ingredients': ['apple', 'light muscovado sugar', 'raisin', 'onion', 'mustard seed', 'ginger', 'salt', 'cider vinegar'], 'courses': ['Buffet', 'Condiment', 'Dinner', 'Lunch', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Classic apple chutney'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An easy-to-prepare healthy meal which counts for two of your five-a-day', 'id': '95735', 'tags': []}, 'recipe': {'collections': ['Top 20 spring', 'High-protein', 'Salmon fillet'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Salmon', 'Mint', 'Folic acid', 'Omega 3', 'Fish', 'Basil', 'Dill', 'Frozen pea', 'Frozen peas', 'Mint', 'New potato', 'New potatoes'], 'ratings': 88, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 42g', 'Kcal 555 calories', 'Protein 40g', 'Salt 0.23g', 'Saturated fat 5g', 'Fat 26g'], 'ingredients': ['new potato', 'frozen pea', 'olive oil', 'lemon', 'mint', 'salmon fillet'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Spring salmon with minty veg'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Make a batch of these pancakes for a delicious low-cal breakfast. With wholemeal flour to make them more filling, they're topped with an easy blueberry sauce', 'id': '7899086', 'tags': []}, 'recipe': {'collections': ['Summer', 'Sweet pancake'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['healthy diet plan', 'Healthy', 'Breakfast', 'Brunch'], 'ratings': 92, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 23g', 'Kcal 185 calories', 'Protein 9g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['wholemeal flour', 'cinnamon', 'egg', 'whole milk', 'banana', 'rapeseed oil', 'blueberry', 'mint leaves'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'American', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Banana & cinnamon pancakes with blueberry compote'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'A chocolate tart with a rich taste and moussey texture – but with two-thirds less fat than the classic version', 'id': '102596', 'tags': []}, 'recipe': {'collections': ['Chocolate', 'Chocolate baking', 'Tart', 'Dark chocolate'], 'cooking_time': 1500, 'prep_time': 2100, 'serves': 0, 'keywords': ['Healthy dinner party', 'Make it healthier', 'Ultimate makeover', 'Light', 'Healthy chocolate tart', 'Healthy chocolate dessert', 'Healthy desserts', 'Healthy puddings', 'Diet', 'Calorie counting', 'Substitutions', 'Less calories', 'Low fat'], 'ratings': 91, 'nutrition_info': ['Added sugar 13.7g', 'Carbohydrate 25.8g', 'Kcal 243 calories', 'Protein 4.4g', 'Salt 0.3g', 'Saturated fat 7.3g', 'Fat 13.4g'], 'ingredients': ['plain flour', 'butter', 'cocoa powder', 'icing sugar', 'rapeseed oil', 'egg yolk', 'crème fraîche', 'dark chocolate', 'cocoa powder', 'coffee', 'vanilla extract', 'semi-skimmed milk', 'egg white', 'dark muscovado sugar', 'crème fraîche'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Angela’s lighter chocolate tart'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This makes two preserves in one, as pulp left over from making the jelly is used to make quince paste, also known as 'membrillo' in Spain', 'id': '98880', 'tags': []}, 'recipe': {'collections': ['Christmas cheeseboard', 'Quince'], 'cooking_time': 8700, 'prep_time': 2700, 'serves': 0, 'keywords': ['Membrillo', 'Manchego', 'Spanish paste', 'Quince jelly', 'Cheeseboard', 'Preserve', 'Gift hamper', 'Present', 'Gift', 'Christmas', 'Xmas', 'Party', 'Buffet', 'Tapas'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['quince', 'lemon', 'preserving sugar', 'butter', 'rosewater'], 'courses': ['Condiment', 'Snack'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Quince & rosewater jelly and quince paste'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Small whole fish like lemon or Dover sole make perfect individual portions in this special seafood supper for two', 'id': '5099966', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Tom Kerridge'], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Calcium', 'Dinner party main', 'White fish'], 'ratings': 93, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 967 calories', 'Protein 30g', 'Salt 4.9g', 'Saturated fat 36g', 'Fat 93g'], 'ingredients': ['lemon', 'lemon thyme', 'shallots', 'lemon sole', 'butter', 'caper', 'parmesan', 'extra virgin olive oil', 'lemon'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Main course', 'Supper'], 'cusine': 'French', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Baked lemon sole with lemon & caper paste'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "These aren't really pies - they're more like Catherine wheels or miniature Danish pastries and are great fun for Christmas", 'id': '93557', 'tags': []}, 'recipe': {'collections': ['Christmas pie'], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 0, 'keywords': ['Almond', 'Almonds', 'Mincemeat', 'Puff pastry', 'Roly-poly mince pies', 'Mincemeat', 'Christmas'], 'ratings': 84, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 32g', 'Kcal 190 calories', 'Protein 2g', 'Salt 0.16g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['golden caster sugar', 'puff pastry', 'mincemeat', 'milk', 'almond'], 'courses': ['Treat', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1038700800'}, 'channel': 'Recipe', 'title': 'Barney's roly-poly mince pies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Cut the fuss out of cooking with this speedy, light and healthy midweek supper for two', 'id': '101717', 'tags': []}, 'recipe': {'collections': ['15 minutes or less'], 'cooking_time': 300, 'prep_time': 600, 'serves': 2, 'keywords': ['Make it tonight', 'Stir-fry', 'Pork', 'Fast-food', 'Weekday meals', 'Cheap recipes', 'Pork stir fry', 'Sweet and sour sauce', 'Noodles', 'Pineapple', 'Pineapples', 'Red pepper', 'Red peppers', 'Spring onion', 'Spring onions'], 'ratings': 79, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 31g', 'Kcal 284 calories', 'Protein 24g', 'Salt 0.96g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['pineapple', 'cornflour', 'tomato sauce', 'brown sugar', 'rice wine vinegar', 'sunflower oil', 'pork', 'red pepper', 'spring onion'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Sweet & sour pork stir-fry'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A gutsy, lamb casserole laced with North African spices and topped with a crunchy crust of feta cheese and store cupboard pulses', 'id': '332796', 'tags': []}, 'recipe': {'collections': ['Lamb shoulder'], 'cooking_time': 10500, 'prep_time': 1500, 'serves': 6, 'keywords': ['Folate', 'Fibre', 'Vitamin c', 'Iron', '3 of 5-a-day', 'Make a batch', 'Batch cooking', 'Easy recipes', 'lamb stew recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 28g', 'Kcal 526 calories', 'Protein 31g', 'Salt 2.4g', 'Saturated fat 14g', 'Fat 33g'], 'ingredients': ['olive oil', 'red onion', 'lamb', 'plain flour', 'garlic clove', 'aubergine', 'red pepper', 'pepper', 'ras-el-hanout', 'harissa', 'chopped tomato', 'sugar', 'lamb stock cube', 'coriander', 'mint', 'chickpea', 'cumin seed', 'feta cheese'], 'courses': ['Main course'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Lamb & aubergine stew with crispy chickpea topping'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'You can tailor this edible chocolate gift to anyone's sweet tooth tastes by playing around with colours, toppings and sweets you know they'll love', 'id': '6156756', 'tags': []}, 'recipe': {'collections': ['Christmas for kids', 'White chocolate', 'White chocolate'], 'cooking_time': 180, 'prep_time': 900, 'serves': 8, 'keywords': ['Gift', 'bark', 'Christmas', 'Kids', 'White chocolate'], 'ratings': 87, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 44g', 'Kcal 410 calories', 'Protein 6g', 'Salt 0.2g', 'Saturated fat 14g', 'Fat 23g'], 'ingredients': ['white chocolate', 'food colouring gel', 'hundreds and thousands', 'sweet', 'mini marshmallows'], 'courses': ['Snack', 'Treat'], 'cusine': '', 'diet_types': ['Nut-free'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'White chocolate unicorn bark'}}
{'page': {'article': {'author': 'Shivi Ramoutar', 'description': 'Shivi Ramoutar's recipe for this classic Caribbean cocktail combines sweet and sour flavours for a fruity weekend tipple', 'id': '5262991', 'tags': []}, 'recipe': {'collections': ['Caribbean', 'Rum', 'Rum cocktail', 'Easy cocktail', 'Student cocktail', 'Punch', 'Fruity cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Rum cocktail', 'Caribbean cocktail'], 'ratings': 0, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 23g', 'Kcal 271 calories', 'Protein 1g'], 'ingredients': ['orange juice', 'lime juice', 'rum', 'sugar syrup', 'grenadine', 'Angostura bitters', 'ice', 'nutmeg', 'orange', 'cherry'], 'courses': ['Cocktails', 'Drink', 'Treat'], 'cusine': 'Caribbean', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Rum punch'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A simply stylish salad that will make an impressive dinner party starter this Christmas', 'id': '96101', 'tags': []}, 'recipe': {'collections': ['Dinner party starter', 'Christmas salad'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 6, 'keywords': ['Dill', 'Lentil', 'Lentils', 'Smoked salmon', 'Smoked salmon', 'Salad', 'Lentils', 'Easy', 'Christmas recipes', 'Starter recipes', 'Dinner party starters', 'White wine vinegar', 'Wholegrain mustard'], 'ratings': 93, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 15g', 'Kcal 307 calories', 'Protein 24g', 'Salt 2.61g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['lentil', 'shallot', 'wholegrain mustard', 'white wine vinegar', 'olive oil', 'egg', 'dill', 'smoked salmon'], 'courses': ['Starter'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Smoked salmon with lentil salad'}}
{'page': {'article': {'author': 'Jack Stein', 'description': 'A spice paste with nuts, ginger, turmeric and chillies. Whip it up in 15 minutes, keep in the fridge and bring it out to brighten up curries', 'id': '5859926', 'tags': []}, 'recipe': {'collections': ['Turmeric'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Spice paste', 'Balinese', 'basa gede', 'Spices'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 30 calories', 'Protein 1g', 'Salt 0.3g', 'Fat 2g'], 'ingredients': ['black peppercorn', 'nutmeg', 'macadamia nut', 'sesame seed', 'shallot', 'ginger', 'galangal', 'turmeric', 'lemongrass', 'garlic cloves', 'red chilli', "bird's-eye chilli", 'shrimp paste', 'palm sugar', 'vegetable oil', 'lime'], 'courses': [], 'cusine': 'Balinese', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Basa gede (Balinese spice paste)'}}
{'page': {'article': {'author': 'Good Food', 'description': "Eat this hot or cold. Judge for yourself - we think it's a winner with barbecues", 'id': '94089', 'tags': []}, 'recipe': {'collections': ['Vegetarian barbecue'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 10, 'keywords': ['Aubergine', 'Aubergines', 'Courgette', 'Courgettes', 'Flat-leaf parsley', 'Garlic clove', 'Garlic cloves', 'Marinated', 'Griddle', 'Summer', 'Salad', 'Barbecue', 'Red onion', 'Red onions', 'Sherry vinegar'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 10g', 'Kcal 139 calories', 'Protein 3g', 'Salt 0.02g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['red pepper', 'aubergine', 'courgette', 'red onion', 'flat-leaf parsley', 'garlic clove', 'sherry vinegar', 'olive oil'], 'courses': ['Side dish', 'Buffet', 'Snack', 'Dinner', 'Supper'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Grilled & marinated summer vegetables'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Throw together a healthy Italian snack of charred aubergine with sweet and spicy basil dressing', 'id': '100757', 'tags': []}, 'recipe': {'collections': ['Vegan salad', 'Healthy aubergine'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['Make ahead drinks party', 'Tapas', 'Antipasto', 'Antipasti', 'Spread', 'Party', 'Buffet', 'Good for you', '2 of 5-a-day', 'Side salad', 'Five a day', 'Good for you', 'Healthy'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 75 calories', 'Protein 1g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['aubergine', 'vine tomato', 'garlic clove', 'red chilli', 'olive oil', 'red wine vinegar', 'basil'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Grilled aubergine & tomato salad'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Add sophistication to your Sunday lunch with this smart, veggie side ', 'id': '96651', 'tags': []}, 'recipe': {'collections': ['Shallot'], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Lettuce', 'Lettuces', 'Pea', 'Peas', 'Vegetable stock', 'Vegetables', 'Side dish', 'James Martin', 'Sunday lunch', 'Roast', 'Family', 'Weekend'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 8g', 'Kcal 105 calories', 'Protein 5g', 'Salt 0.15g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['butter', 'shallot', 'vegetable stock', 'pea', 'lettuce'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Peas with shallots & lettuce'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Protein packed pork and potato one pot supper - cheap and perfect for students.', 'id': '98948', 'tags': []}, 'recipe': {'collections': ['Pork chop'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Cheap', 'Chips', 'Students', 'One pot', 'Budget meals', 'Cheese', 'Onion', 'Onions', 'Pork chop', 'Pork chops', 'Potato', 'Potatoes', 'Wholegrain mustard'], 'ratings': 83, 'nutrition_info': ['Carbohydrate 40g', 'Kcal 580 calories', 'Protein 42g', 'Salt 1.6g', 'Saturated fat 14g', 'Fat 32g'], 'ingredients': ['potato', 'onion', 'cider', 'oil', 'pork chop', 'cheese', 'wholegrain mustard', 'milk'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Cheesy chops & chips'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These ginger and cranberry infused cocktails are sure to be a Christmas hit', 'id': '101872', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Christmas Day drinks', "New Year's Eve cocktails", 'Quick Christmas'], 'cooking_time': 0, 'prep_time': 300, 'serves': 10, 'keywords': ['Cosmopolitan', 'Cranberry', 'Vodka', 'Ginger wine', 'Christmas cocktails', 'Cocktail recipes', 'Christmas drinks', 'Festive drinks', 'Party recipes', 'Cranberry juice', 'Ginger', 'Lime', 'Limes', 'Stem ginger'], 'ratings': 80, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 17g', 'Kcal 223 calories', 'Salt 0.04g'], 'ingredients': ['vodka', 'ginger', 'cranberry juice', 'lime', 'stem ginger'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Christmas cosmopolitan'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': "A posh version of quiche lorraine that's truly scrumptious, ideal for a picnic", 'id': '93626', 'tags': []}, 'recipe': {'collections': ['Quiche', 'Bacon'], 'cooking_time': 5400, 'prep_time': 0, 'serves': 6, 'keywords': ['Back bacon', 'Double cream', 'Egg', 'Eggs', 'Quiche lorraine', 'Tart', 'Pie', 'BBC Good Food', 'Spring onion', 'Spring onions', 'Taleggio cheese'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 20g', 'Kcal 568 calories', 'Protein 15g', 'Salt 1.77g', 'Saturated fat 26g', 'Fat 48g'], 'ingredients': ['shortcrust pastry', 'back bacon', 'spring onion', 'double cream', 'milk', 'egg', 'taleggio cheese'], 'courses': ['Side dish', 'Snack', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Taleggio, bacon & spring onion tart '}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'The perfect party drink, as it can be made well ahead, then brought out of the fridge as guests arrive – or serve it hot for a traditional winter warmer', 'id': '96161', 'tags': []}, 'recipe': {'collections': ['Cocktail', 'Easy cocktail', 'Mulled wine', 'Christmas Day drinks', "New Year's Eve cocktails", 'Mulled drinks'], 'cooking_time': 120, 'prep_time': 0, 'serves': 6, 'keywords': ['Cointreau', 'Mulled wine', 'Hot drink', 'Gluhwein', 'Gluvine', 'Christmas party', 'Wine', 'Booze', 'Boozy', 'Xmas drinks', 'Drinks', 'Red wine', 'Star anise'], 'ratings': 100, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 25g', 'Kcal 236 calories', 'Salt 0.04g'], 'ingredients': ['muscovado sugar', 'star anise', 'cinnamon stick', 'clove', 'water', 'lemon', 'clementine', 'Cointreau', 'red wine', 'orange zest'], 'courses': ['Drink'], 'cusine': 'German', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Mulled wine cocktail'}}
{'page': {'article': {'author': '', 'description': 'Get all five of your five-a-day with this ratatouille & cheese bake that is healthy and filling as well as being gluten-free and vegetarian', 'id': '6575806', 'tags': []}, 'recipe': {'collections': ['Gluten-free'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 2, 'keywords': ['Ratatouille', 'Parmesan', 'Vegetarian dinner', 'Healthy', 'Gluten free', 'Low fat', 'Low calorie', 'Folate', 'Fibre', '5 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 28g', 'Kcal 310 calories', 'Protein 17g', 'Salt 0.5g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['aubergine', 'rapeseed oil', 'red onion', 'pepper', 'courgette', 'garlic clove', 'tomato', 'vegetable bouillon', 'thyme sprig', 'basil', 'egg', 'bio yogurt', 'vegetarian parmesan-style cheese', 'rocket'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Ratatouille & parmesan bake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Try a healthy accompaniment to tandoori dishes or barbecued meats. Koshimbir is an Indian slaw or crunchy cabbage salad where the chilli is optional', 'id': '6577931', 'tags': []}, 'recipe': {'collections': ['Vegan salad', 'Quick barbecue', 'Salads for BBQ', 'Vegan summer', 'Vegetarian Indian'], 'cooking_time': 120, 'prep_time': 600, 'serves': 6, 'keywords': ['cabbage koshimbir', 'Slaw', 'Indian side dish', 'barbecue food', 'Indian salad', 'Gluten free', 'Vegan'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 48 calories', 'Protein 1g', 'Fat 2g'], 'ingredients': ['sunflower oil', 'black mustard seed', 'cumin seed', 'white cabbage', 'red onion', 'green chilli', 'lemon'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Cabbage koshimbir'}}
{'page': {'article': {'author': '', 'description': 'A dollop of chocolate hazelnut spread here, a splash of nut liqueur there - this boozy hot chocolate with whipped cream is a glass of pure indulgence', 'id': '5397226', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Festive drinks', 'Hot chocolate'], 'cooking_time': 300, 'prep_time': 600, 'serves': 1, 'keywords': ['hot choc', 'Boozy', 'hot chocolates', 'alcoholic hot chocolate', 'Nutella', 'nutella recipe', 'nut hot chocolate'], 'ratings': 100, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 29g', 'Kcal 603 calories', 'Protein 8g', 'Salt 0.3g', 'Saturated fat 26g', 'Fat 44g'], 'ingredients': ['double cream', 'chocolate hazelnut spread', 'whole milk', 'milk chocolate', 'hazelnut liqueur', 'hazelnut'], 'courses': ['Drink'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Hazelnut cream hot chocolate'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Rustle up this fantastic smoky bean breakfast with chorizo, chipolatas, eggs and mixed beans. It's perfect for a camping holiday or serving dinner to a crowd', 'id': '8096141', 'tags': []}, 'recipe': {'collections': ['Camping', 'Campfire', 'Easy summer'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 0, 'keywords': ['Bean', 'Sausage', 'Breakfast', 'Brunch', 'Camping', 'Easy', 'One pan'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 8g', 'Kcal 441 calories', 'Protein 23g', 'Salt 2.3g', 'Saturated fat 27g', 'Fat 27g'], 'ingredients': ['olive', 'rosemary sprigs', 'chipolata', 'cooking chorizo', 'hot dog sausages', 'onion', 'passata', 'BBQ sauce', 'borlotti beans', 'haricot beans', 'egg', 'toast'], 'courses': ['Breakfast', 'Brunch', 'Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Campfire smoky bean brekkie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A tasty combination of crunchy cauliflower, sweet apple and creamy, salty blue cheese', 'id': '100006', 'tags': []}, 'recipe': {'collections': ['Apple', 'Cauliflower'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Stilton', 'Apple', 'Apples', 'Cauliflower', 'Salad recipes', 'Autumn', 'Seasonal', 'Vegetarian', 'Easy', 'Light', 'Main', 'Side dish', 'Cauliflower salad', 'Colliflower', 'Cauliflour'], 'ratings': 0, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 18g', 'Kcal 417 calories', 'Protein 19g', 'Salt 1.05g', 'Saturated fat 13g', 'Fat 30g'], 'ingredients': ['cider vinegar', 'extra-virgin olive oil', 'honey', 'apple', 'cauliflower', 'alfalfa', 'stilton', 'mint', 'sunflower seed'], 'courses': ['Lunch', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Crunchy cauliflower, apple & blue cheese salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Make a quick and easy, gluten-free, low-calorie lunch. The lean white fish is also a good source of protein and spinach contains vitamin K for bone health', 'id': '6995976', 'tags': []}, 'recipe': {'collections': ['Healthy', 'Meal for two'], 'cooking_time': 720, 'prep_time': 600, 'serves': 2, 'keywords': ['Cod', 'Fish', 'Dinner', '2 of 5 a day', 'Low calorie', 'Low fat', 'healhy', 'Vit C', 'Folate', 'Fibre', 'Gluten free'], 'ratings': 68, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 200 calories', 'Protein 26g', 'Salt 0.5g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['rapeseed oil', 'garlic clove', 'spinach', 'cod', "goat's cheese", 'tomatoes', 'thyme leaves'], 'courses': ['Dinner'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Baked cod with goat's cheese & thyme'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Finish up a jar of this versatile ingredient in both savoury and sweet dishes', 'id': '98340', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Acacia', 'Scottish heather', 'French chestnut'], 'ratings': 90, 'nutrition_info': [], 'ingredients': ['honey'], 'courses': ['Side dish', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'How to use up honey'}}
{'page': {'article': {'author': 'Jack Monroe', 'description': 'Whip up Jack Monroe's healthy vegetarian dish for one in under 10 minutes – a low-calorie option for breakfast, lunch or dinner', 'id': '5354141', 'tags': []}, 'recipe': {'collections': ['Vegetarian chilli'], 'cooking_time': 120, 'prep_time': 300, 'serves': 1, 'keywords': ['2 of 5 a day', 'microwave recipe', 'microwave breakfast', 'Meal for one', 'eating for one', 'Dinner for one'], 'ratings': 46, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 9g', 'Kcal 215 calories', 'Protein 16g', 'Salt 1.1g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['kale', 'red chilli', 'chopped tomato', 'lemon juice', 'egg'], 'courses': ['Breakfast', 'Brunch', 'Dinner', 'Lunch', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Microwave kale & chilli eggs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These easy wraps take just 10 minutes to prepare and are a great healthy snack on the run', 'id': '93521', 'tags': []}, 'recipe': {'collections': ['Lunchbox', 'Big match', '15 minutes or less'], 'cooking_time': 300, 'prep_time': 600, 'serves': 0, 'keywords': ['Chicken', 'Cucumber', 'Cucumbers', 'Iceberg lettuce', 'Iceberg lettuces', 'Mint', 'Naan bread', 'Natural yogurt', 'Sandwich', 'Snack', 'BBC GOOD FOOD', 'Chicken tikka', 'Pitta bread', 'Spring onion', 'Spring onions'], 'ratings': 83, 'nutrition_info': ['Added sugar 56g', 'Carbohydrate 61g', 'Kcal 418 calories', 'Protein 8g', 'Salt 0.23g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['cucumber', 'iceberg lettuce', 'spring onion', 'mint', 'naan bread', 'chicken', 'natural yogurt'], 'courses': ['Lunch', 'Main course', 'Side dish', 'Snack', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Chicken tikka wraps'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'These cheesy wraps are loaded with immune-friendly nutrients, including vitamin C and can be made ahead for an easy packed lunch', 'id': '5495301', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['healthy meal plans', "Goat's Cheese", 'health foods', 'Packed lunch', 'Vit C', 'Iron', 'Folate'], 'ratings': 95, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 42g', 'Kcal 457 calories', 'Protein 22g', 'Salt 0.7g', 'Saturated fat 8g', 'Fat 19g'], 'ingredients': ['frozen pea', 'mint', 'lemon', "goat's cheese", 'flatbread', 'baby spinach', 'apple', 'mixed seed'], 'courses': [], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Minted pea, goat’s cheese & spinach wraps'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Why not make a gift of this indulgent fudge? You can vary it with different types of chocolate to suit different tastes', 'id': '98057', 'tags': []}, 'recipe': {'collections': ['Christmas gift', "Valentine's gift", 'Christmas sweets', 'Christmas chocolate', 'White chocolate', 'Lulu Grimes', 'Fudge'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 0, 'keywords': ['Fudge', 'Chocolate chips', 'Christmas', 'Gift', 'Make ahead', 'Homemade gifts', 'Edible gifts', 'Homemade sweets', 'Christmas hamper ideas'], 'ratings': 93, 'nutrition_info': ['Added sugar 53g', 'Carbohydrate 54g', 'Kcal 444 calories', 'Protein 2g', 'Salt 0.08g', 'Saturated fat 15g', 'Fat 26g'], 'ingredients': ['golden caster sugar', 'double cream', 'liquid glucose', 'white chocolate'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'White chocolate chip fudge'}}
{'page': {'article': {'author': 'Claire Thomson', 'description': 'Bake our crunchy biscotti as a gift or enjoy them with a cup of coffee. Chocolate and orange is a match made in heaven and they're fab dipped in hot cocoa', 'id': '6908066', 'tags': []}, 'recipe': {'collections': ['Biscotti'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 0, 'keywords': ['Chocolate', 'Orange', 'Biscuits', 'Cookies', 'Christmas', 'Gift', 'Kids', 'Biscotti', 'Snack', 'Sweet', 'Vegetarian'], 'ratings': 68, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 21g', 'Kcal 171 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['self-raising flour', 'cocoa powder', 'ground almonds', 'golden caster sugar', 'chocolate chips', 'candied peel', 'orange', 'large egg', 'vanilla extract', 'nutmeg'], 'courses': ['Dessert', 'Snack'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Double chocolate & orange biscotti'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A low-fat dish of grilled citrus chicken with fresh salad that can be whipped up for a quick supper', 'id': '98181', 'tags': []}, 'recipe': {'collections': ['Chicken breast', 'Grilled chicken', 'Quick chicken'], 'cooking_time': 480, 'prep_time': 1200, 'serves': 4, 'keywords': ['Weeknight', 'Midweek', 'Moroccan', 'Low calorie', 'Healthy', 'Grilled chicken', 'Citrus', 'Easy to shop', 'Low calorie', 'Diet', 'Iron', 'Folate', 'Counts as 1 of 5-a-day', 'Grain', 'Bulgar wheat', 'Salad'], 'ratings': 92, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 49g', 'Kcal 460 calories', 'Protein 39g', 'Salt 2.1g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['chicken breast', 'lemon', 'olive oil', 'chilli flakes', 'garlic clove', 'couscous', 'sultana', 'chicken stock', 'green olive', 'chickpea', 'flat-leaf parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'North African', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Lemon chicken with fruity olive couscous'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'An indulgent twist on a traditional Easter treat. If you're a chocolate orange fan, add some zest to the dry dough and soak the raisins in orange juice', 'id': '5926556', 'tags': []}, 'recipe': {'collections': ['Chocolate baking', 'Hot cross bun', 'Easter chocolate'], 'cooking_time': 1200, 'prep_time': 2700, 'serves': 0, 'keywords': ['Easter', 'Hot cross bun', 'chocolate hot cross bun', 'Dessert', 'Baking', 'Freezable'], 'ratings': 0, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 45g', 'Kcal 274 calories', 'Protein 8g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['milk', 'strong white bread flour', 'cocoa powder', 'fast-action dried yeast', 'golden caster sugar', 'ground cinnamon', 'large egg', 'vanilla extract', 'raisins', 'chocolate chip', 'white chocolate', 'milk', 'plain flour'], 'courses': ['Breakfast', 'Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Double choc hot cross buns'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Pistachios, clementines, honey and cinnamon make couscous a perfect breakfast dish. Serve with fruit and yogurt', 'id': '3901081', 'tags': []}, 'recipe': {'collections': ['Couscous', 'Healthy breakfast', 'Hangover', 'Orange', 'Honey', 'Breakfast bowl', 'Healthy brunch', 'Clementine'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Brunch recipes', 'Folate', 'Fibre', 'Vitamin c', '1 of 5-a-day', 'Healthy recipes', 'Breakfast', 'sweet couscous', 'Healthy breakfast'], 'ratings': 100, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 50g', 'Kcal 333 calories', 'Protein 11g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['pistachio', 'couscous', 'ground cinnamon', 'clementine', 'butter', 'honey', 'orange flower water', 'raspberries', 'yogurt'], 'courses': ['Brunch'], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Clementine & honey couscous'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'You can make it up to two days ahead. Any leftovers will make a welcome treat with a cup of coffee the next day', 'id': '97886', 'tags': []}, 'recipe': {'collections': ['Chocolate', 'Easy pudding', 'Chocolate dessert', 'Dinner party dessert', "Valentine's chocolate", 'Sweet tart'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 8, 'keywords': ['Chocolate', 'CAKE', 'Torte', 'Tart', 'Dessert', 'Crème fraiche', 'Dark chocolate', 'Golden syrup', 'Milk chocolate', 'Raspberry', 'Raspberries', 'Vanilla extract', 'Whipping cream'], 'ratings': 90, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 39g', 'Kcal 487 calories', 'Protein 4g', 'Salt 0.43g', 'Saturated fat 22g', 'Fat 36g'], 'ingredients': ['biscuit', 'butter', 'golden syrup', 'dark chocolate', 'milk chocolate', 'vanilla extract', 'icing sugar', 'whipping cream', 'crème fraîche', 'raspberry'], 'courses': ['Afternoon tea', 'Dessert', 'Dinner', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'No-cook chocolate tart '}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Sneak more veg into kids' diets with this easy, tasty rice dish - mash the sweet butternut squash if your little one doesn't like bits', 'id': '5032266', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Squash and pumpkin', 'Butternut squash', 'Hidden veg', 'Rice', 'Summer squash'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Vit C', 'Vitamin c', '2 of 5 a day', 'Kids', 'Children', 'Family', 'Pumpkin recipes'], 'ratings': 92, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 59g', 'Kcal 524 calories', 'Protein 18g', 'Salt 3.4g', 'Saturated fat 9g', 'Fat 23g'], 'ingredients': ['butternut squash', 'chicken stock cube', 'olive oil', 'sausage', 'onion', 'garlic clove', 'thyme sprig', 'turmeric', 'risotto rice', 'parmesan'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Sausage & squash risotto '}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'These Christmas cookies are great for getting the kids involved in cooking, and they will look great on the tree too', 'id': '101192', 'tags': []}, 'recipe': {'collections': ['Christmas for kids', 'Decoration', 'Gingerbread', 'Christmas cracker and biscuit', 'Easy biscuit'], 'cooking_time': 900, 'prep_time': 2400, 'serves': 0, 'keywords': ['Spicy cookies', 'Christmas cookies', 'Christmas biscuits', 'Christmas treat', 'Festive cookies', 'Kids cooking', 'Children', 'Homemade gifts', 'Gingerbread', 'Ginger biscuits', 'Edible christmas tree decorations', 'Ground cinnamon', 'Ground ginger', 'White chocolate'], 'ratings': 82, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 20g', 'Kcal 119 calories', 'Protein 2g', 'Salt 0.18g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['muscovado sugar', 'golden syrup', 'butter', 'ground ginger', 'ground cinnamon', 'plain flour', 'bicarbonate of soda', 'egg', 'white chocolate', 'silver ball'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Christmas cinnamon biscuits'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Merguez sausages add some mild spice to this baked basmati rice dish with nuts and mint, but leave them off if you want to make it vegetarian', 'id': '3751641', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 600, 'serves': 8, 'keywords': ['Spicy sausage recipes', 'Buffet food', '1 of 5-a-day', 'Boxing day recipes', 'Baked rice'], 'ratings': 60, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 50g', 'Kcal 532 calories', 'Protein 23g', 'Salt 1.6g', 'Saturated fat 11g', 'Fat 25g'], 'ingredients': ['butternut squash', 'onion', 'vegetable oil', 'butter', 'ground cinnamon', 'ground nutmeg', 'sundried tomato', 'basmati rice', 'chicken stock', 'sausage', 'mint', 'pistachio', 'sauce', 'Greek yogurt'], 'courses': ['Starter'], 'cusine': 'North African', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Golden pilaf with sizzling merguez'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This thick, traditional Spanish omelette is bulked out with new potatoes and flavoured with herbs', 'id': '97478', 'tags': []}, 'recipe': {'collections': ['Gluten-free breakfast', "Healthy kids'", 'Al fresco', '5:2 diet', 'Healthy picnic', 'Healthy egg', "Kids' egg", 'Healthy omelette'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 4, 'keywords': ['Omelette', 'Spanish omelette', 'Wedges', 'Spain', 'Omelette slices', 'Fritatta', 'Frittata', 'Tapas', 'Al fresco', 'Garden party', 'Lets eat outdoors', 'Healthy', 'Good for you'], 'ratings': 87, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 11g', 'Kcal 241 calories', 'Protein 11g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 17g'], 'ingredients': ['olive oil', 'new potato', 'onion', 'garlic clove', 'smoked paprika', 'oregano', 'large egg'], 'courses': ['Main course'], 'cusine': 'Spanish', 'diet_types': ['Healthy', 'Gluten-free', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Potato & paprika tortilla'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Try this basic recipe for fail-safe biscuits every time. Make a batch of chocolate chip cookies, or adapt it to include nuts, fruit or your favourite sweets', 'id': '8616071', 'tags': []}, 'recipe': {'collections': ['Easy', 'Edible gift', 'Biscuit', 'Christmas sweets', 'Easy biscuit', 'Chocolate chip cookie'], 'cooking_time': 900, 'prep_time': 1500, 'serves': 0, 'keywords': ['Biscuits', 'Chocolate', 'Cookies', 'Easy', 'Baking'], 'ratings': 85, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 29g', 'Kcal 243 calories', 'Protein 4g', 'Salt 0.35g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['butter', 'light soft brown sugar', 'egg', 'self-raising flour', 'cocoa powder', 'chocolate chips'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Easy chocolate biscuits'}}
{'page': {'article': {'author': 'Good Food', 'description': "A brilliant all-in-one dish that's perfect for a Friday night fish supper or summer roast", 'id': '103252', 'tags': []}, 'recipe': {'collections': ['Fish', 'Top 20 spring', 'Pea'], 'cooking_time': 2400, 'prep_time': 2700, 'serves': 4, 'keywords': ['Good friday', 'Good friday fish dish', 'One pot', 'Folate', 'Omega 3', 'Baked fish', 'Roasted fish', 'Roast dinner', 'Friday night', 'Easter weekend', 'Bank holiday', 'Salmon fillet', 'Salmon fillets'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 24g', 'Kcal 548 calories', 'Protein 48g', 'Salt 1.3g', 'Saturated fat 7g', 'Fat 29g'], 'ingredients': ['new potato', 'olive oil', 'lardon', 'salmon fillet', 'frozen pea', 'spring onion', 'white wine vinegar', 'mint'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Roast salmon with peas, potatoes & bacon'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'The whole family will enjoy making these cute and Christmassy gingerbread treats', 'id': '103128', 'tags': []}, 'recipe': {'collections': ['Christmas for kids', 'Christmas biscuit'], 'cooking_time': 1800, 'prep_time': 2700, 'serves': 0, 'keywords': ['Christmas', 'Biscuits', 'Easy', 'Iced', 'Decorate', 'Kids', 'Gifts', 'Christmas tree biscuits', 'Gingerbread', 'Ginger bread shapes', 'Festive baking', 'Kids cooking', 'Coffee', 'Golden syrup', 'Ground cinnamon', 'Ground cloves', 'Ground ginger', 'Sweet', 'Sweets', 'Writing icing'], 'ratings': 83, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 57g', 'Kcal 278 calories', 'Protein 3g', 'Salt 0.47g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['butter', 'muscovado sugar', 'golden syrup', 'plain flour', 'ground ginger', 'ground cloves', 'ground cinnamon', 'bicarbonate of soda', 'egg', 'icing sugar', 'coffee', 'sweet', 'sugar', 'writing icing'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Spiced & iced Christmas trees'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Give homemade biscuits a fruity spin by sandwiching a layer of apricots in between two layers of buttery tray-baked shortbread', 'id': '3407826', 'tags': []}, 'recipe': {'collections': ['Wimbledon', 'Traybake', 'Cheap baking', 'Apricot', 'Shortbread'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Shortbread', 'Biscuits', 'Picnic recipes', 'Afternoon tea', 'Summer recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 32g', 'Kcal 260 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 8g', 'Fat 13g'], 'ingredients': ['dried apricot', 'apricot conserve', 'butter', 'golden caster sugar', 'vanilla extract', 'plain flour', 'rice'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Apricot shortbread'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Fuse Spanish paprika flavoured sausage with Italian rice to create a simple yet indulgent dish with a bit of spice', 'id': '101298', 'tags': []}, 'recipe': {'collections': ['Risotto', 'Broad bean'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Chorizo', 'Frozen broad bean', 'Frozen broad beans', 'Risotta', 'Paella', 'Carnaroli rice', 'Arborio rice', 'Rice dish', 'Beans', 'Broad beans', 'Spanish sausage', 'Spice', 'Spicy', 'Mediterranean', 'Spain', 'Fran Warde', 'Risotto rice'], 'ratings': 88, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 71g', 'Kcal 830 calories', 'Protein 41g', 'Salt 5.06g', 'Saturated fat 17g', 'Fat 45g'], 'ingredients': ['olive oil', 'smoked bacon', 'shallot', 'garlic clove', 'chorizo', 'risotto rice', 'chicken stock', 'frozen broad bean'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Chorizo & broad bean risotto '}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'A twist on a favourite takeaway using chicken instead of duck, this dish is perfect for a Friday night in', 'id': '6028431', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Chinese chicken', 'Savoury pancake'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 4, 'keywords': ['Freezable', '1 of 5 a day', 'Chicken', 'Chinese', 'Pancakes', 'Hoisin', 'Family'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 42g', 'Kcal 461 calories', 'Protein 30g', 'Salt 1.2g', 'Saturated fat 4g', 'Fat 18g'], 'ingredients': ['hoisin sauce', 'plum sauce', 'honey', 'rice vinegar', 'chicken thigh', 'Chinese pancakes', 'cucumber', 'spring onions'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Chinese chicken with pancakes'}}
{'page': {'article': {'author': 'Antony Worrall Thompson', 'description': 'Ideal for a buffet', 'id': '99601', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 0, 'serves': 8, 'keywords': ['Bacon', 'Chicken breast', 'Chicken breasts', 'Lettuce', 'Lettuces', 'Radish', 'Radishes', 'Salad', 'Salad', 'Salad', 'Antony Worrall Thompson', 'BBC Good Food', 'Tarragon', 'Wine'], 'ratings': 67, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 404 calories', 'Protein 32g', 'Salt 1.3g', 'Saturated fat 7g', 'Fat 30g'], 'ingredients': ['bacon', 'extra-virgin olive oil', 'wine', 'tarragon', 'chicken breast', 'radish', 'lettuce', 'salad'], 'courses': ['Side dish', 'Starter', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1022886000'}, 'channel': 'Recipe', 'title': 'Tarragon chicken salad  '}}
{'page': {'article': {'author': 'Good Food', 'description': "A step-by-step recipe for kids from CBeebies series 'i can cook'- the roll contains peppers and chilli and teaches pastry skills", 'id': '96626', 'tags': []}, 'recipe': {'collections': ["Kids' picnic", 'Sausage meat', 'Sausage roll'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 4, 'keywords': ['Bonfire night', 'Sausage roll', 'Gala pie', 'Giant sausage roll', 'Sausage pie', 'Step-by-step for kids', 'Cooking with kids', 'Children', 'Cook school', 'Cbeebies', 'I can cook'], 'ratings': 98, 'nutrition_info': ['Carbohydrate 36g', 'Kcal 562 calories', 'Protein 18g', 'Salt 1.6g', 'Saturated fat 2g', 'Fat 16g'], 'ingredients': ['oil', 'sausage', 'red pepper', 'large egg', 'chilli flakes', 'tomato purée', 'flour', 'puff pastry', 'salad'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Sausage plait'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A truly easy weeknight dinner, this rice dish is like a simple paella or jambalaya - add broad beans or sweetcorn for extra colour', 'id': '4566981', 'tags': []}, 'recipe': {'collections': ['Why we love Good Food: 25th birthday'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['1 of 5 a day', 'Easy risotto', 'Paella', 'easy paella', 'Jambalaya', 'easy jambalaya', 'Birthday issue', '25th birthday', 'why we love Good Food'], 'ratings': 99, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 77g', 'Kcal 695 calories', 'Protein 35g', 'Salt 2.3g', 'Saturated fat 11g', 'Fat 26g'], 'ingredients': ['olive oil', 'chorizo', 'onion', 'risotto rice', 'red wine vinegar', 'chopped tomato', 'chicken stock', 'frozen pea', 'parmesan', 'parsley'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Tomato & chorizo risotto'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Add some glamour to an al fresco lunch by serving these cocktails to start', 'id': '97932', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Summer cocktail', "New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Cocktail recipe', 'Drinks recipe', 'Amaretto recipe', 'Party recipe', 'Summer recipe', 'Entertaining recipe', 'Dinner party recipe', 'Summer drinks', 'Italian drink', 'Disaronno', 'Lemon juice'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 11g', 'Kcal 134 calories', 'Salt 0.09g'], 'ingredients': ['lemon juice', 'Disaronno', 'ice', 'soda water'], 'courses': ['Drink', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Long amaretto sours '}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Let everyone choose their own topping for this Italian favourite - sections are separated by bread sticks to dip in a mustard garlic mayonnaise', 'id': '251126', 'tags': []}, 'recipe': {'collections': ['Pizza', 'Sharing'], 'cooking_time': 2100, 'prep_time': 1800, 'serves': 4, 'keywords': ['Dinner party', 'Family meal', 'Sharer', 'Folate', 'Night in', 'Sports night', 'Big game', 'Homemade pizza', 'Dough', 'Dough skills', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 94g', 'Kcal 791 calories', 'Protein 32g', 'Salt 1.7g', 'Saturated fat 9g', 'Fat 29g'], 'ingredients': ['fast-action dried yeast', 'sugar', 'flour', 'olive oil', 'water', 'olive oil', 'garlic clove', 'sugar', 'red wine vinegar', 'chopped tomato', 'oregano', 'mozzarella', 'mayonnaise', 'garlic clove', 'wholegrain mustard', 'lemon', 'chive'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Four-in-one pizza with dough stick dividers'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "Morocco's very own version of the pasty - spiced meat and apricots are wrapped in crisp filo pastry and finished with cinnamon sugar", 'id': '97556', 'tags': []}, 'recipe': {'collections': ['Pasty', 'Filo pastry', 'Samosa'], 'cooking_time': 4200, 'prep_time': 2400, 'serves': 0, 'keywords': ['Pasties', 'Samosas', 'Parcel', 'Filo parcels', 'Low calorie', 'North african', 'Turkish'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 21g', 'Kcal 359 calories', 'Protein 23g', 'Salt 0.6g', 'Saturated fat 6g', 'Fat 20g'], 'ingredients': ['butter', 'red onion', 'ginger', 'garlic clove', 'cinnamon', 'cardamom pod', 'turmeric', 'chicken thigh', 'plain flour', 'chicken stock', 'clear honey', 'ground almond', 'orange', 'dried apricot', 'flaked almond', 'parsley', 'filo pastry', 'large egg', 'icing sugar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Chicken & almond pastillas'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use up storecupboard fish, capers and olives in this super-simple puff pastry tart with cream cheese topping', 'id': '96849', 'tags': []}, 'recipe': {'collections': ['Tart', 'Easy summer'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Italian', 'French', 'Ready made', 'Party', 'Picnic', 'Bbq', 'Make it tonight', 'Storecupboard', 'Tinned fish', 'Pie', 'Tart', 'Flan', 'Quiche'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 31g', 'Kcal 546 calories', 'Protein 18g', 'Salt 1.4g', 'Saturated fat 10g', 'Fat 38g'], 'ingredients': ['puff pastry', 'olive oil', 'courgette', 'soft cheese', 'tuna', 'pepper', 'caper', 'black olive'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Mediterranean tuna, pepper & courgette tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give chicken an Asian twist by serving it with stir-fried noodles packed with ginger, Chinese cabbage and bean sprouts', 'id': '4067821', 'tags': []}, 'recipe': {'collections': ['Chinese chicken', 'Chinese chicken', 'Chicken stir-fry'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 2, 'keywords': ['Fibre', '2 of 5-a-day', 'chicken stir-fry recipe', 'low-fat chicken recipes', 'griddles aubergine'], 'ratings': 93, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 54g', 'Kcal 467 calories', 'Protein 39g', 'Salt 1.6g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['rapeseed oil', 'chicken breast', 'aubergine', 'hoisin sauce', 'noodle', 'beansprout', 'spring onion', 'Chinese cabbage', 'coriander', 'lime', 'stem ginger'], 'courses': ['Main course'], 'cusine': 'Asian', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Ginger noodles with chicken & hoisin aubergines'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These vegan, gluten-free chocolatey treats with dates, cashews and maple syrup are just as sticky and moreish as the original Millionaire's shortbreads', 'id': '6050666', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Cake sale', 'Vegan dessert', 'Vegan picnic', 'Vegan baking', 'Vegan comfort food', 'Vegan gluten-free', 'Gluten-free and dairy-free dessert'], 'cooking_time': 300, 'prep_time': 1800, 'serves': 0, 'keywords': ['Millionaire shortbread', 'millionaire bars', 'Vegan', 'Vegetarian', 'Gluten free', 'Caramel', 'Chocolate', 'Sharing'], 'ratings': 73, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 25g', 'Kcal 373 calories', 'Protein 4g', 'Saturated fat 20g', 'Fat 28g'], 'ingredients': ['cashew nut', 'oat', 'medjool date', 'coconut oil', 'medjool date', 'almond milk', 'maple syrup', 'coconut oil', 'vanilla extract', 'coconut oil', 'cocoa powder', 'maple syrup'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'More effort', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Vegan millionaire's bars'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Create a pop-up bar for teens that serves ice cream sundaes. Choose the flavours everyone likes and offer a range of toppings so guests can help themselves', 'id': '6583836', 'tags': []}, 'recipe': {'collections': ['Ice cream', 'Lulu Grimes'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 8, 'keywords': ['Ice cream sundae', 'sundae bar', 'Ice cream', 'Kids party', 'teenage party', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 19g', 'Kcal 417 calories', 'Protein 11g', 'Salt 1.4g', 'Saturated fat 16g', 'Fat 32g'], 'ingredients': ['ice cream', 'ice', 'sweets', 'strawberry', 'caster sugar', 'vanilla extract', 'lemon', 'Mars bars', 'whipping cream', 'chocolate', 'sprinkles', 'ice cream cones'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Ice cream sundae bar'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': "A tiny rice-shaped variety of pasta makes this dish almost like risotto. It's quick, healthy, filling and suitable for vegetarians", 'id': '334176', 'tags': []}, 'recipe': {'collections': ['Healthy pasta', 'Healthy vegan', 'Orzo', 'Vegan pasta', 'Vegan family'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vitamin c', '3 of 5-a-day', 'Good for you', 'Pasta recipes', 'Veggie', 'Family recipes', 'Easy recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 81g', 'Kcal 471 calories', 'Protein 16g', 'Salt 0.6g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['orzo', 'olive oil', 'celery', 'red onion', 'garlic clove', 'cherry tomato', 'baby spinach', 'black olive', 'dill', 'mint'], 'courses': ['Main course'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Orzo with spinach & cherry tomatoes'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Serve alongside an overflowing bowl of summer berries and you'll have the perfect summer pud", 'id': '96503', 'tags': []}, 'recipe': {'collections': ['Honey', 'Patisserie'], 'cooking_time': 720, 'prep_time': 1200, 'serves': 0, 'keywords': ['Butter', 'Caster sugar', 'Clear honey', 'Egg', 'Eggs', 'Honey', 'Vanilla', 'Madeleines', 'Madelines', 'Madaleine', 'Pudding', 'Dessert', 'Desert', 'French', 'Baking', 'Bake', 'BBC Good Food magazine June', 'Plain flour', 'Vanilla extract'], 'ratings': 99, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 17g', 'Kcal 138 calories', 'Protein 2g', 'Salt 0.14g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['plain flour', 'caster sugar', 'butter', 'egg', 'clear honey', 'vanilla extract', 'icing sugar'], 'courses': ['Dessert', 'Buffet', 'Afternoon tea'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Honey & vanilla madeleines'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A light and quick spring chicken and vegetable stew that can be whipped up in less than an hour', 'id': '103241', 'tags': []}, 'recipe': {'collections': ['Chicken', "Mother's Day", 'Top 20 spring', 'Casserole', 'Chicken one-pot', 'Chicken casserole'], 'cooking_time': 3000, 'prep_time': 300, 'serves': 4, 'keywords': ['Stew', 'One pot', 'Spring chicken', 'Joint a chicken', 'Chicken pieces', 'Chicken on the bone', 'Broth', 'Simple', 'Quick', 'Easy', 'Chicken stew', 'Chicken thighs', 'Cheap casserole', 'Budget casserole'], 'ratings': 92, 'nutrition_info': ['Added sugar 7.6g', 'Carbohydrate 32g', 'Kcal 386 calories', 'Protein 42.6g', 'Salt 2.1g', 'Saturated fat 2g', 'Fat 9.6g'], 'ingredients': ['chicken thigh', 'oil', 'spring onion', 'plain flour', 'chicken stock cube', 'carrot', 'new potato', 'frozen pea', 'mustard', 'tarragon'], 'courses': ['Dinner', 'Main course'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Easy one-pot chicken casserole'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Langoustines, or Dublin Bay prawns, make a great starter. You can make this ahead for a fuss-free seafood feast', 'id': '99283', 'tags': []}, 'recipe': {'collections': ['Burns Night', "Valentine's Day", 'Meal for two', 'Barbecue fish', 'Griddled', "Easy Valentine's Day"], 'cooking_time': 300, 'prep_time': 900, 'serves': 2, 'keywords': ['Hazelnut', 'Hazelnuts', 'Romantic', 'For two', 'Seafood', 'Dublin bay prawns', 'Langoustine', 'Langustine', 'Starter', 'Prawns', 'Fish', 'Nibbles', 'Entertaining', 'Canapes'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 222 calories', 'Protein 19g', 'Salt 0.7g', 'Saturated fat 7g', 'Fat 16g'], 'ingredients': ['langoustine', 'hazelnut', 'butter', 'parsley', 'olive oil', 'skewer'], 'courses': ['Starter'], 'cusine': 'Scottish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Griddled langoustines with hazelnut butter'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A low-GI supper for two with delicate fish and flavoured pulses - filling and nutritious', 'id': '98253', 'tags': []}, 'recipe': {'collections': ['Lentil', 'Haddock', 'Healthy spring', 'Low-GI dinner', 'Gluten-free dinner', 'Smoked haddock'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Low GI', 'Low calorie', 'Iron', 'Fibre', '2 of 5-a-day', 'Nutrients', 'Diet', 'Gluten free', 'Gluten intolerant', 'Fish', 'Fish and lentils', 'Pulses', 'Wholefoods'], 'ratings': 93, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 30g', 'Kcal 288 calories', 'Protein 33g', 'Salt 2.5g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['lentil', 'onion', 'carrot', 'celery', 'vegetable stock', 'crème fraîche', 'dill', 'lemon', 'smoked haddock', 'baby spinach'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-calorie', 'Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Smoked haddock with lemon & dill lentils'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Light, fresh-flavoured vegetarian snacks ', 'id': '100398', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 2100, 'serves': 2, 'keywords': ['Anchovy', 'Anchovies', 'Black olive', 'Black olives', 'Camembert', 'Cherry tomato', 'Cherry tomatoes', 'New potato', 'New potatoes', 'Tartlet', 'Pie', 'Tomato', 'Flan'], 'ratings': 70, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 93g', 'Kcal 1025 calories', 'Protein 28g', 'Salt 3.49g', 'Saturated fat 13g', 'Fat 63g'], 'ingredients': ['olive oil', 'butter', 'onion', 'light muscovado sugar', 'new potato', 'puff pastry', 'cherry tomato', 'camembert', 'anchovy', 'black olive', 'pesto', 'rocket', 'green bean', 'lemon juice', 'basil leaf'], 'courses': ['Vegetable course', 'Starter', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1009843200'}, 'channel': 'Recipe', 'title': 'Mediterranean salad tarts'}}
{'page': {'article': {'author': 'Georgina Fuggle', 'description': 'A super-stealthy way of getting the greens in - these creamy ice pops are made with yogurt, lime, vanilla and avocado!', 'id': '5878586', 'tags': []}, 'recipe': {'collections': ['Ice lolly', 'Hidden veg', 'Kids ice lollies'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['avocado dessert', 'Ice pops', 'Ice lollies'], 'ratings': 60, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 60 calories', 'Protein 1g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['avocado', 'lime', 'natural yogurt', 'vanilla extract', 'honey'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Creamy avo lollies'}}
{'page': {'article': {'author': '', 'description': 'If you're out to impress look no further: beets give the cod in this dish a pretty pink hue and kohlrabi has a crunch that works so well in a slaw', 'id': '6578356', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 2700, 'serves': 0, 'keywords': ['Cod', 'Beetroot', 'Kohlrabi', 'Fish course', 'Gluten free', 'Dinner party ideas', 'Salt cod'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 84 calories', 'Protein 8g', 'Salt 1.3g', 'Fat 3g'], 'ingredients': ['beetroot', 'lemon', 'gin', 'sea salt', 'sugar', 'dill', 'cod', 'kohlrabi', 'fennel bulb', 'beetroot', 'Granny Smith apple', 'red onion', 'herbs', 'caper', 'lemon juice', 'rapeseed oil', 'Dijon mustard'], 'courses': ['Fish Course'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'More effort', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Beetroot-cured cod with fennel & kohlrabi slaw'}}
{'page': {'article': {'author': 'Good Food', 'description': 'With their molten, oozing centres, these puddings are guaranteed to impress.', 'id': '93919', 'tags': []}, 'recipe': {'collections': ['Aphrodisiac', 'Food to get you in the mood', "Valentine's Day dessert"], 'cooking_time': 0, 'prep_time': 2700, 'serves': 0, 'keywords': ['Chocolate', 'Dark chocolate', 'Double cream', 'Dessert', 'Treat', 'Coffee', 'Double cream', 'Instant coffee'], 'ratings': 83, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 36g', 'Kcal 391 calories', 'Protein 7g', 'Salt 0.15g', 'Saturated fat 14g', 'Fat 25g'], 'ingredients': ['instant coffee', 'chocolate', 'unsalted butter', 'egg', 'golden caster sugar', 'plain flour', 'double cream'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Mocha fondant puddings'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "A comforting fruit pudding that won't ruin your healthy eating plan - this easy fruit crumble is low in fat and calories. ", 'id': '4068346', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 600, 'serves': 6, 'keywords': ['2 of 5-a-day', 'healthy crumble recipe', 'low-calorie dessert', 'peach recipe', 'Easy puddings'], 'ratings': 52, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 36g', 'Kcal 202 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['peach', 'lemon', 'agave syrup', 'plain flour', 'porridge oat', 'butter'], 'courses': ['Dessert'], 'cusine': 'English', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Peach crumble'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'There's no tastier way to eat kale than smothered in a runny yolk and scattered with feta cheese. This veggie, low-calorie breakfast has it all!', 'id': '5851311', 'tags': []}, 'recipe': {'collections': ['Low-calorie breakfast', 'Vegetarian breakfast', 'Quick breakfast', 'Poached egg'], 'cooking_time': 420, 'prep_time': 120, 'serves': 2, 'keywords': ['Kale', 'Poached egg', 'Vegetarian', 'Breakfast', 'Low calorie', 'Folate', 'Vitamin c'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 18g', 'Kcal 251 calories', 'Protein 15g', 'Salt 0.8g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['oil', 'kale', 'garlic clove', 'chilli flakes', 'large egg', 'bread', 'cherry tomato', 'feta'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Kale, tomato & poached egg on toast'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This superhealthy, oven-baked version of fish goujons and chips is sure to be a winner with all ages', 'id': '99974', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Cornflake', 'Cornflakes', 'Egg', 'Eggs', 'Fish', 'Fish', 'Goujons', 'Skinny chips', 'Supper', 'Super', 'Dinner', 'Diner', 'Takeaway', 'Bbc good food magazine june', 'Healthy chips', 'Healthy fish and chips', 'Fish and chips', 'Olive oil', 'Potato', 'Potatoes', 'Tomato ketchup'], 'ratings': 47, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 49g', 'Kcal 382 calories', 'Protein 27g', 'Salt 1.3g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['potato', 'olive oil', 'fish', 'egg', 'cornflake', 'tomato ketchup'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Crunchy fish goujons with skinny chips'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "Whether you're cooking your first or your fifteenth Christmas dinner, this herb-scented turkey is foolproof and has loads of flavour", 'id': '95466', 'tags': []}, 'recipe': {'collections': ['Turkey'], 'cooking_time': 12600, 'prep_time': 1800, 'serves': 8, 'keywords': ['Turkey', 'Christmas recipes', 'Christmas dinner', 'Entertaining recipe', 'Christmas turkey', 'Stuffed turkey', 'Herby roast turkey', 'Herb roasted turkey', 'Herb-roasted turkey', 'Herbed turkey', 'Bay leaf', 'Bay leaves', 'Butter', 'Onion', 'Onions', 'Peppercorn', 'Peppercorns', 'Redcurrant jelly', 'Sea salt', 'Stock', 'Stuffing', 'Thyme leaf', 'Thyme leaves', 'Turkey', 'Turkeys', 'White wine', 'White wine'], 'ratings': 93, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 14g', 'Kcal 687 calories', 'Protein 89g', 'Salt 1.94g', 'Saturated fat 11g', 'Fat 28g'], 'ingredients': ['turkey', 'stuffing', 'onion', 'bay leaf', 'butter', 'white wine', 'sea salt', 'peppercorn', 'thyme leaf', 'white wine', 'stock', 'redcurrant jelly'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Herb-roast turkey'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'You can cook these several hours in advance, then re-bake just before serving', 'id': '98367', 'tags': []}, 'recipe': {'collections': ['Cheddar', 'Soufflé'], 'cooking_time': 2700, 'prep_time': 2400, 'serves': 8, 'keywords': ['English mustard', 'Double cream', 'Mature cheddar', 'Nutmeg', 'Souffle', 'Cheese', 'Dinner party'], 'ratings': 97, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 14g', 'Kcal 336 calories', 'Protein 12g', 'Salt 0.63g', 'Saturated fat 15g', 'Fat 25g'], 'ingredients': ['milk', 'onion', 'nutmeg', 'bay leaf', 'butter', 'plain flour', 'English mustard', 'egg', 'mature cheddar', 'double cream'], 'courses': ['Main course', 'Starter', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Double-baked cheddar soufflés'}}
{'page': {'article': {'author': 'Roopa Gulati', 'description': 'Cheap to make and good for you too, this colourful side salad works well with curry', 'id': '101328', 'tags': []}, 'recipe': {'collections': ['Radish', 'Healthy spring'], 'cooking_time': 120, 'prep_time': 900, 'serves': 8, 'keywords': ['Dijon mustard', 'Caster sugar', 'Cucumber', 'Cucumbers', 'Lime', 'Limes', 'Mint', 'Mustard seed', 'Mustard seeds', 'Quick', 'Healthy', 'Side', 'Good for you', 'Five a day', '5 a day', 'Cheap', 'Superhealthy', 'Veggie', 'Fast', 'Roopa gulati', 'Speedy', 'Crowd', 'Group', 'Dinner party', 'Indian', 'Radish', 'Radishes', 'Red chilli', 'Red chillies', 'Red onion', 'Red onions', 'Tomato', 'Tomatoes', 'Vegetable oil'], 'ratings': 91, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 74 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['tomato', 'red onion', 'cucumber', 'radish', 'vegetable oil', 'mustard seed', 'Dijon mustard', 'lime', 'caster sugar', 'red chilli', 'mint'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Crunchy radish & tomato salad'}}
{'page': {'article': {'author': 'Bill Granger', 'description': 'Learn how to make perfect scrambled eggs with this easy recipe. A quick breakfast packed with protein, courtesy of Bill Granger.', 'id': '94725', 'tags': []}, 'recipe': {'collections': ['Egg', 'Low-GI breakfast', 'Gluten-free breakfast', 'Low FODMAP', 'Scrambled egg'], 'cooking_time': 0, 'prep_time': 0, 'serves': 1, 'keywords': ['Egg', 'Eggs', 'Scrambled eggs', 'Perfect', 'Scrambled egg', 'Single cream'], 'ratings': 94, 'nutrition_info': ['Carbohydrate 4g', 'Kcal 254 calories', 'Protein 18g', 'Salt 0.6g', 'Saturated fat 7g', 'Fat 19g'], 'ingredients': ['egg', 'single cream', 'butter'], 'courses': ['Breakfast', 'Main course'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Perfect scrambled eggs recipe'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'These easy orange sponge cupcakes are finished with a crunchy, zesty sugar topping and conceal a lemon curd centre', 'id': '5078161', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Easy baking', 'Bank holiday', 'lemon muffin', 'Citrus', 'Cupcake', 'orange muffin', 'Fruit cake', 'Lemon cake', 'Orange cake', 'Lemon drizzle'], 'ratings': 69, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 42g', 'Kcal 215 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['plain flour', 'white caster sugar', 'baking powder', 'bicarbonate of soda', 'orange', 'sunflower oil', 'vanilla extract', 'yogurt', 'egg', 'lemon curd'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'St Clement’s curd muffins'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This simple French-style salad makes a wonderful light lunch', 'id': '94961', 'tags': []}, 'recipe': {'collections': ['Spinach'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Avocado', 'Avocados', 'Baby spinach', 'Bread', 'Extra-virgin olive oil', 'Garlic clove', 'Garlic cloves', 'Green bean', 'Green beans', 'Main-meal salad', 'French-style salad', 'Croutons', 'Crispy bacon salad', 'Light meals', 'Mushroom', 'Mushrooms', 'Red wine vinegar', 'Streaky bacon', 'Wholegrain mustard'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 13g', 'Kcal 395 calories', 'Protein 10g', 'Salt 1.51g', 'Saturated fat 6g', 'Fat 34g'], 'ingredients': ['green bean', 'olive oil', 'streaky bacon', 'bread', 'mushroom', 'avocado', 'baby spinach', 'garlic clove', 'wholegrain mustard', 'red wine vinegar', 'extra-virgin olive oil'], 'courses': ['Side dish', 'Vegetable course', 'Main course', 'Starter', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Dairy-free'], 'skill_level': 'Easy', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'Baby spinach & bacon bistro salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This healthy salad has lots of textures - soft beans, crunchy breadcrumbs, creamy egg and crispy Little Gem lettuce', 'id': '272601', 'tags': []}, 'recipe': {'collections': ['Healthy lunch', 'Salad'], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Low calorie', 'Folate', 'Fibre', 'Vitamin c', 'Good for you', 'Veggie', 'Bean salad', 'Green salad', '2 of 5 a day'], 'ratings': 60, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 26g', 'Kcal 333 calories', 'Protein 20g', 'Salt 0.7g', 'Saturated fat 4g', 'Fat 17g'], 'ingredients': ['medium egg', 'spring onion', 'olive oil', 'wholemeal bread', 'cannellini bean', 'lemon', 'Dijon mustard', 'red onion', 'parsley', 'Little Gem lettuce'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-calorie', 'Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Cannellini bean & egg salad with crispy crumbs'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Enjoy this veggie pesto pasta salad with cucumber, peas, cherry tomatoes and basil for an easy family meal. It's great for a packed lunch or summery picnic', 'id': '8248251', 'tags': []}, 'recipe': {'collections': ['Camping', 'Bank Holiday', 'Quick family'], 'cooking_time': 720, 'prep_time': 600, 'serves': 6, 'keywords': ['Pasta', 'Pesto', 'Picnic', 'Vegetarian', 'Packed lunch', 'Family', 'Kids'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 49g', 'Kcal 420 calories', 'Protein 11g', 'Salt 0.3g', 'Saturated fat 10g', 'Fat 19g'], 'ingredients': ['pasta shapes', 'crème fraîche', 'pesto', 'cucumber', 'cherry tomatoes', 'peas', 'basil leaves'], 'courses': ['Dinner', 'Lunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Pasta pesto salad'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'A fast and filling, all-in-one chicken dish', 'id': '101071', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Chicken one-pot', 'Family chicken'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Basil leaf', 'Basil leaves', 'Breadcrumb', 'Breadcrumbs', 'Chicken breast', 'Chicken breasts', 'Mascarpone', 'Olive oil', 'Pesto', 'Pesto chicken', 'Chicken kiev', 'Chicken recipes', 'Family food', 'Food for friends', 'Stuffed chicken breasts', 'Homemade pesto', 'One pot', 'Pine nut', 'Pine nuts', 'Tomato', 'Tomatoes'], 'ratings': 94, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 22g', 'Kcal 545 calories', 'Protein 40g', 'Salt 0.82g', 'Saturated fat 10g', 'Fat 33g'], 'ingredients': ['chicken breast', 'pesto', 'mascarpone', 'olive oil', 'breadcrumb', 'tomato', 'pine nut', 'basil leaf'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1238544000'}, 'channel': 'Recipe', 'title': 'Creamy pesto chicken with roasted tomatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Ever wondered what to do with the Japanese paste miso? This variation of a classic Nobu fish dish is a great place to start', 'id': '94070', 'tags': []}, 'recipe': {'collections': ['Japanese', 'Salmon fillet'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['BBC Good Food', 'Pale miso', 'Shiro', 'Sake', 'Miso', 'Asian', 'Fish', 'Seafood', 'Cucumber', 'Cucumbers', 'Mirin', 'Miso paste', 'Rice wine', 'Saké'], 'ratings': 97, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 9g', 'Kcal 239 calories', 'Protein 22g', 'Salt 0.82g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['miso paste', 'mirin', 'sugar', 'saké', 'salmon fillet', 'cucumber', 'rice wine', 'vegetable oil', 'caster sugar'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Japanese', 'diet_types': ['Low-salt', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1191193200'}, 'channel': 'Recipe', 'title': 'Miso-marinated salmon'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A mix of classic Middle Eastern flavours that come together very simply in this pretty trifle', 'id': '96079', 'tags': []}, 'recipe': {'collections': ['Raspberry', 'Turkish', 'Trifle'], 'cooking_time': 120, 'prep_time': 600, 'serves': 6, 'keywords': ['Madeira', 'Turkish delight', 'Turkish', 'Trifle', 'Dessert', 'Pud', 'Sweets', 'Summer', 'Crème fraîche', 'Custard', 'Orange', 'Oranges', 'Pistachio', 'Pistachios', 'Raspberry', 'Raspberries'], 'ratings': 95, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 35g', 'Kcal 380 calories', 'Protein 6g', 'Salt 0.41g', 'Saturated fat 15g', 'Fat 26g'], 'ingredients': ['Turkish delight', 'custard', 'madeira', 'raspberry', 'orange', 'crème fraîche', 'pistachio'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Afternoon tea', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Raspberry & rose trifles'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "This easily adaptable salad can be tweaked to suit your guests' taste ", 'id': '102402', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Dijon mustard', 'French bean', 'French beans', 'Baby spinach', 'Baguette', 'Baguettes', 'Blue cheese', 'Egg', 'Eggs', 'Extra-virgin olive oil', 'Red wine vinegar', 'Salad', 'Egg', 'Bacon', 'Cheese', 'Stilton'], 'ratings': 92, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 21g', 'Kcal 654 calories', 'Protein 28g', 'Salt 4.65g', 'Saturated fat 15g', 'Fat 52g'], 'ingredients': ['olive oil', 'garlic clove', 'smoked back bacon', 'baguette', 'egg', 'French bean', 'blue cheese', 'baby spinach', 'Dijon mustard', 'red wine vinegar', 'extra-virgin olive oil'], 'courses': ['Side dish', 'Starter', 'Main course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Baby spinach bistro salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Buttery fudge is spiked with fragrant cardamom then dipped in dark chocolate - sprinkle with freeze-dried raspberries for extra flavour', 'id': '4582471', 'tags': []}, 'recipe': {'collections': ['Chocolate', 'Why we love Good Food: 25th birthday', 'Fudge'], 'cooking_time': 2100, 'prep_time': 1500, 'serves': 0, 'keywords': ['Birthday issue', '25th birthday', 'why we love Good Food', 'homemade fudge', 'homemade fudge recipe'], 'ratings': 67, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 27g', 'Kcal 268 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 10g', 'Fat 17g'], 'ingredients': ['cardamom pod', 'golden caster sugar', 'double cream', 'butter', 'glucose', 'dark chocolate', 'raspberry'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Chocolate-dipped cardamom fudge'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Serve this pear and sherry ice cream as a sweet treat to round off your next dinner party. The roast pear and lusciously textured ice cream pair beautifully', 'id': '8918411', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3300, 'prep_time': 2700, 'serves': 0, 'keywords': ['Pear', 'Ice cream', 'Sherry', 'Freezable', 'Dessert', 'Dinner party', 'spanish cuisine', 'diana henry', 'gluten free dessert', '1 of 5-a-day', 'roast pear ice cream', 'Homemade ice cream'], 'ratings': 0, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 44g', 'Kcal 477 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 15g', 'Fat 27g'], 'ingredients': ['pears', 'light brown soft sugar', 'sweet sherry', 'butter', 'whipping cream', 'whole milk', 'caster sugar', 'vanilla pod', 'egg yolk', 'sweet sherry'], 'courses': ['Dessert'], 'cusine': 'Spanish', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Roast pear & sherry ice cream'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An indulgent, super-sticky pudding that deserves lashings of custard...', 'id': '93883', 'tags': []}, 'recipe': {'collections': ['Traditional pudding'], 'cooking_time': 7200, 'prep_time': 900, 'serves': 6, 'keywords': ['BBC Good Food', 'Marmalade', 'Pudding', 'Sticky', 'Nuts', 'Hazlenuts', 'Orange', 'Zesty', 'Dessert', 'Golden syrup', 'Ground ginger', 'Muscovado sugar', 'Orange marmalade', 'Orange', 'Oranges', 'Unblanched hazelnuts'], 'ratings': 60, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 53g', 'Kcal 487 calories', 'Protein 8g', 'Salt 0.72g', 'Saturated fat 11g', 'Fat 29g'], 'ingredients': ['orange marmalade', 'orange', 'butter', 'muscovado sugar', 'medium egg', 'self-raising flour', 'bicarbonate of soda', 'ground ginger', 'butter', 'orange marmalade', 'unblanched hazelnuts', 'golden syrup'], 'courses': ['Dessert', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Sticky marmalade pudding'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Discover how to make superb spaghetti carbonara. This cheesy pasta dish is an Italian favourite and with the right technique, you can make it perfect every time', 'id': '101378', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Ultimate', 'Easy pasta', 'Spaghetti', 'Carbonara'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 4, 'keywords': ['Carbonara', 'Spaghetti', 'Authentic Italian', 'Pasta', 'Creamy', 'Pecorino', 'Parmesan', 'Pancetta'], 'ratings': 94, 'nutrition_info': ['Carbohydrate 66g', 'Kcal 655 calories', 'Protein 32g', 'Salt 2.02g', 'Saturated fat 16g', 'Fat 31g'], 'ingredients': ['pancetta', 'pecorino', 'parmesan', 'large egg', 'spaghetti', 'garlic clove', 'unsalted butter', 'salt'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1036108800'}, 'channel': 'Recipe', 'title': 'Ultimate spaghetti carbonara recipe'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Enjoy this deliciously rich red wine sauce as an accompaniment to steak. It's easy to make – cook it while steaks are resting then drizzle over when it's ready', 'id': '8156336', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Red wine sauce', 'Condiment', 'Sauce', 'Steaks', 'Beef', 'Gravy'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 4g', 'Kcal 212 calories', 'Protein 4g', 'Salt 1.3g', 'Saturated fat 8g', 'Fat 13g'], 'ingredients': ['butter', 'shallot', 'plain flour', 'red wine vinegar', 'red wine', 'beef stock', 'Dijon mustard', 'parsley leaves'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Red wine sauce'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Delicious Mexican food to share, these fajitas with salsa contain 4 of your recommended 5-a-day', 'id': '99478', 'tags': []}, 'recipe': {'collections': ['Wrap', 'Taco'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 2, 'keywords': ['Mexican', 'Tex mex', 'Fajitas', 'Fahitas', 'Tacos', 'Sharing', 'Healthy supper', 'A week of healthy suppers', 'Healthy benefits', 'Delicious food to share', 'Good for you', 'Vitamin c', 'Iron', 'Fibre', '4 of 5-a-day'], 'ratings': 87, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 69g', 'Kcal 594 calories', 'Protein 27g', 'Salt 1g', 'Saturated fat 6g', 'Fat 23g'], 'ingredients': ['avocado', 'lime', 'sweetcorn', 'tomato', 'coriander', 'olive oil', 'red onion', 'beef', 'fajita seasoning', 'flour tortilla', 'jalapeño pepper'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Steak & onion fajitas with sweetcorn salsa'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A quick and easy stir-fried kale side dish. Drizzle over a glug of the lemon tahini dressing for a flavourful and fresh way to get your greens', 'id': '5636751', 'tags': []}, 'recipe': {'collections': ['Vegetarian stir-fry'], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['kale recipe', 'easy kale side', 'Side dish', 'Tahini', 'Vegetarian', 'Calcium', 'Iron', 'Vit C', 'Gluten free', '1 of 5 a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 10g', 'Kcal 274 calories', 'Protein 10g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 21g'], 'ingredients': ['lemon', 'garlic clove', 'tahini', 'olive oil', 'kale'], 'courses': ['Side dish', 'Supper'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Kale with lemon tahini dressing'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Love quiche? Try this dauphinoise-like bake that skips pastry in favour of new potatoes, bacon and a creamy cheese sauce', 'id': '272606', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Quiche', 'Quiche lorraine', 'Dauphinoise', 'Gratin', 'Potato gratin', 'White sauce', 'French', 'Folate', 'Calcium', 'Vitamin c'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 28g', 'Kcal 650 calories', 'Protein 27g', 'Salt 2.8g', 'Saturated fat 25g', 'Fat 48g'], 'ingredients': ['new potato', 'olive oil', 'shallot', 'smoked bacon', 'large egg', 'milk', 'double cream', 'gruyère', 'rocket'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'New potatoes Lorraine'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These dinky pies are so versatile – try them with chopped ham and mustard, too', 'id': '98068', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Make-ahead Christmas', 'Christmas buffet', 'Christmas canapé', 'Leftover Christmas turkey', 'Cranberry', 'Christmas pie'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cranberry', 'Cranberries', 'Pies', 'Cranberry', 'Turkey', 'Quick', 'Leftover turkey', 'Christmas leftovers', 'Leftover cranberry sauce', 'Snacks', 'Turkey', 'Turkeys'], 'ratings': 92, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 33g', 'Kcal 430 calories', 'Protein 15g', 'Salt 0.74g', 'Saturated fat 12g', 'Fat 28g'], 'ingredients': ['shortcrust pastry', 'plain flour', 'turkey', 'double cream', 'cranberry', 'egg'], 'courses': ['Treat', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Mini turkey & cranberry pies'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'This zesty ice cream is the perfect summer treat', 'id': '95951', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1200, 'serves': 8, 'keywords': ['Custard', 'Double cream', 'Ice cream', 'BBC Good Food', 'Merrilees Parker', 'Citrus', 'Fresh', 'Pavlova', 'Ice cream', 'Ice creams', 'Lemon', 'Lemons', 'Meringue', 'Meringues'], 'ratings': 100, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 34g', 'Kcal 351 calories', 'Protein 7g', 'Salt 0.19g', 'Saturated fat 12g', 'Fat 22g'], 'ingredients': ['custard', 'single cream', 'double cream', 'lemon', 'meringue', 'ice cream'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '996620400'}, 'channel': 'Recipe', 'title': 'Lemon meringue ice cream'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This makes a lovely teatime treat or pudding, served with cream and also works well with apple and cinnamon or damson and vanilla', 'id': '96980', 'tags': []}, 'recipe': {'collections': ['Pear', 'Loaf cake'], 'cooking_time': 6300, 'prep_time': 1800, 'serves': 0, 'keywords': ['Pudding', 'Dessert', 'Cake', 'Pound cake', 'Pear & ginger', 'Mark Lloyd', 'Pear cake', 'Ginger cake', 'Stem ginger cake', 'Pear', 'Pears', 'Stem ginger'], 'ratings': 87, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 62g', 'Kcal 453 calories', 'Protein 4g', 'Salt 0.5g', 'Saturated fat 14g', 'Fat 23g'], 'ingredients': ['unsalted butter', 'caster sugar', 'sugar', 'egg', 'vanilla extract', 'self-raising flour', 'baking powder', 'stem ginger', 'pear', 'syrup', 'sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Pear & ginger loaf cake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Seasonal berries and sweet pastry make a stunning dessert for a dinner party - blowtorch for a beautifully crisp cracked sugar topping', 'id': '5202306', 'tags': []}, 'recipe': {'collections': ['Dinner party dessert', 'Summer dessert', 'Gooseberry', 'Crème brûlée', 'Patisserie'], 'cooking_time': 4800, 'prep_time': 600, 'serves': 8, 'keywords': ['Fruit tart', 'Berry pie', 'creme brûlée pie', 'Dinner party dessert recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 60g', 'Kcal 467 calories', 'Protein 7g', 'Salt 0.4g', 'Saturated fat 11g', 'Fat 21g'], 'ingredients': ['gooseberry', 'white caster sugar', 'egg', 'double cream', 'pastry', 'flour'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Gooseberry crème brûlée tart'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Give your Sunday lunch a Spanish twist with this easy pot-roast, packed with punchy chorizo, sherry, bay and thyme', 'id': '5096156', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Chicken one-pot', 'Whole chicken', 'Chicken & chorizo', 'Chicken and chorizo'], 'cooking_time': 6000, 'prep_time': 900, 'serves': 4, 'keywords': ['Roast chicken', 'Easy roast', 'Sunday lunch', 'Sunday roast', 'Pot-roast', 'Whole chicken'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 32g', 'Kcal 791 calories', 'Protein 65g', 'Salt 1.6g', 'Saturated fat 15g', 'Fat 44g'], 'ingredients': ['chicken', 'butter', 'olive oil', 'lemon', 'bay leaf', 'thyme', 'chorizo', 'new potato', 'garlic clove', 'dry sherry', 'chicken stock', 'parsley'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'One-pot chicken with chorizo & new potatoes'}}
{'page': {'article': {'author': 'Rick Stein', 'description': 'Fluffy poached meringue is served over a rich crème anglaise in this classic dinner party dessert', 'id': '4927161', 'tags': []}, 'recipe': {'collections': ['Meringue'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 4, 'keywords': ['Iles flottantes recipe', 'Meringue', 'Dinner party dessert', 'Dinner party', 'Creme anglaise', 'Caramel'], 'ratings': 0, 'nutrition_info': ['Added sugar 70g', 'Carbohydrate 77g', 'Kcal 534 calories', 'Protein 10g', 'Salt 0.3g', 'Saturated fat 11g', 'Fat 21g'], 'ingredients': ['caster sugar', 'egg white', 'vanilla', 'caster sugar', 'sunflower oil', 'milk', 'single cream', 'vanilla pod', 'egg yolk', 'caster sugar', 'cornflour'], 'courses': ['Dessert', 'Treat'], 'cusine': 'French', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Floating islands with caramel sauce'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "You can make this curry a day ahead - it's a classic dish, full of spicy flavour", 'id': '97641', 'tags': []}, 'recipe': {'collections': ['Pork fillet', 'Green bean'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Thai curry paste', 'Coconut milk', 'Fish sauce', 'Green bean', 'Green beans', 'Palm heart', 'Palm hearts', 'Pork fillet', 'Pork fillets', 'Spicy', 'Nam pla', 'Vegetable stock'], 'ratings': 89, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 10g', 'Kcal 396 calories', 'Protein 32g', 'Salt 2.29g', 'Saturated fat 16g', 'Fat 26g'], 'ingredients': ['green bean', 'vegetable oil', 'Thai curry paste', 'root ginger', 'pork fillet', 'vegetable stock', 'fish sauce', 'light muscovado sugar', 'coconut milk', 'palm heart', 'lime', 'coriander'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Red pork curry with green beans'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Combine seasonal spring greens with creamy ricotta and fresh herbs, then wrap them in crisp filo pastry. Eating your greens has never been so enjoyable', 'id': '7847401', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3300, 'prep_time': 2700, 'serves': 8, 'keywords': ['Spanakopita', 'PASTRY', 'Filo pastry', 'Vegetarian', 'Calcium', 'Vitamin c', 'Spring greens', 'Greek'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 22g', 'Kcal 430 calories', 'Protein 15g', 'Salt 1g', 'Saturated fat 16g', 'Fat 30g'], 'ingredients': ['spring greens', 'butter', 'olive oil', 'leeks', 'garlic cloves', 'parsley', 'mint', 'dill', 'nutmeg', 'ricotta', 'pecorino', 'egg', 'lemon', 'filo pastry', 'sesame seeds'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Spring greens spanakopita'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Easy to cook and beautifully moist, sea bass makes an elegant alternative to haddock or cod', 'id': '100608', 'tags': []}, 'recipe': {'collections': ['Sea bass'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Basil', 'Caper', 'Capers', 'Cherry tomato', 'Cherry tomatoes', 'Extra-virgin olive oil', 'Lemon', 'Lemons', 'Sea bass', 'Sea bass', 'Quick', 'Easy', 'White fish', 'Seabass', 'French recipes', 'Classic sauces', 'Fish recipes', 'Shallot', 'Shallots'], 'ratings': 96, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 479 calories', 'Protein 34g', 'Salt 0.58g', 'Saturated fat 11g', 'Fat 38g'], 'ingredients': ['butter', 'sea bass', 'cherry tomato', 'caper', 'lemon', 'shallot', 'extra-virgin olive oil', 'basil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Grilled bass with sauce vierge'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This intense chocolate orange sponge bake with thick sauce is about as indulgent as a good pudding gets', 'id': '97361', 'tags': []}, 'recipe': {'collections': ['Traybake', 'Sponge pudding'], 'cooking_time': 1800, 'prep_time': 2100, 'serves': 8, 'keywords': ['Pudding recipe', 'Chocolate pudding recipe', 'Weekend recipe', 'Dinner party recipe', 'Cake recipes', 'Pud recipes', 'Self saucing chocolate pudding', 'Chocolate pud', 'Chocolate dessert', 'Chocolate and orange pudding', 'Milk', 'Milk chocolate', 'Orange', 'Oranges'], 'ratings': 95, 'nutrition_info': ['Added sugar 54g', 'Carbohydrate 82g', 'Kcal 522 calories', 'Protein 8g', 'Salt 0.86g', 'Saturated fat 11g', 'Fat 21g'], 'ingredients': ['butter', 'self-raising flour', 'caster sugar', 'cocoa', 'baking powder', 'orange', 'egg', 'milk', 'milk chocolate', 'single cream', 'muscovado sugar', 'cocoa'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Self-saucing Jaffa pudding'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Pork fillet makes a quick supper and is quite low in fat. Try this dish with crispy onion rice on the side', 'id': '94546', 'tags': []}, 'recipe': {'collections': ['Pork fillet'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Apple', 'Apples', 'Maple syrup', 'Pork', 'Pork fillet', 'Maple', 'Mustard', 'Fruit', 'Red wine vinegar', 'Wholegrain mustard'], 'ratings': 86, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 13g', 'Kcal 303 calories', 'Protein 34g', 'Salt 0.52g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['pork fillet', 'olive oil', 'apple', 'garlic', 'maple syrup', 'red wine vinegar', 'wholegrain mustard'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Sticky maple pork with apples'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Enjoy five of your 5-a-day with this dish, a tasty mix of asparagus, quinoa, aduki beans, onion and cherry tomatoes. It's packed with nutrients, and vegan too', 'id': '7837111', 'tags': []}, 'recipe': {'collections': ['Easy vegan', 'Vegan summer'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 2, 'keywords': ['Asparagus', 'Quinoa', 'Tahini', 'Tamari', 'Cherry tomatoes', '5-a-day', 'Vegan', 'Iron', 'Low fat', 'Folate', 'Fibre', 'Calcium'], 'ratings': 100, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 66g', 'Kcal 583 calories', 'Protein 28g', 'Salt 0.9g', 'Saturated fat 2g', 'Fat 18g'], 'ingredients': ['red onion', 'rapeseed oil', 'asparagus', 'cherry tomatoes', 'sunflower seeds', 'vegetable bouillon powder', 'quinoa', 'tahini', 'lemon', 'garlic clove', 'tamari', 'rocket', 'aduki beans'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Roast asparagus bowls with tahini lemon dressing'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'This simple lunchbox-friendly salad of storecupboard pulses is dressed with chimichurri- a South American parsley, coriander and chilli sauce', 'id': '3451701', 'tags': []}, 'recipe': {'collections': ['Lunchbox', 'Salad', '7-a-day', 'Salad', 'Black bean'], 'cooking_time': 0, 'prep_time': 900, 'serves': 1, 'keywords': ['3 of 5-a-day', 'Fibre', 'Vitamin c', 'Lunchbox', 'teenage lunchbox', 'Lunch recipes', 'Bean recipes'], 'ratings': 95, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 50g', 'Kcal 627 calories', 'Protein 31g', 'Salt 1.9g', 'Saturated fat 11g', 'Fat 33g'], 'ingredients': ['black bean', 'tomato', 'red onion', 'avocado', 'feta cheese', 'coriander', 'parsley', 'sherry vinegar', 'extra virgin olive oil', 'garlic clove', 'chilli powder', 'ground cumin'], 'courses': ['Lunch'], 'cusine': 'Latin American', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Black bean chimichurri salad'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Whip up the perfect accompaniment to fajitas, a guacamole salsa with cooling avocado to balance the heat of jalapeño chillies, if you dare to include them', 'id': '6583796', 'tags': []}, 'recipe': {'collections': ['Low in salt', 'Lulu Grimes'], 'cooking_time': 0, 'prep_time': 900, 'serves': 8, 'keywords': ['Guacamole', 'Avocado', 'Salsa', 'Side dish', 'Jalapeno chilli', 'Mexican food'], 'ratings': 88, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 138 calories', 'Protein 1g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['onion', 'white wine vinegar', 'garlic clove', 'jalapeno chilli', 'coriander', 'avocado', 'lime', 'olive oil'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Guacamole salsa'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'If you're looking to whip up some ghoulish goodies with your little monsters this Halloween, this frightfully fruity recipe perfectly fits the bill', 'id': '5355806', 'tags': []}, 'recipe': {'collections': ['Halloween', "Halloween kids'"], 'cooking_time': 0, 'prep_time': 1200, 'serves': 6, 'keywords': ['1 of 5 a day', 'Halloween', "kid's halloween", 'Halloween party', "children's halloween", 'Halloween food'], 'ratings': 0, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 28g', 'Kcal 173 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['apple', 'lemon', 'white chocolate', 'puffed rice', 'jelly worm sweet'], 'courses': ['Buffet', 'Dessert', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Maggoty apples'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great twist on two classics, fusing together pizza and...pie', 'id': '102777', 'tags': []}, 'recipe': {'collections': ['Pizza'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Aubergine', 'Aubergines', 'Chopped fresh basil', 'Fresh oregano', 'Fresh plum tomatoes', 'Italian', 'BBC Good Food', 'Pizza', 'Pie', 'Vegetarian mozzarella', 'Pitted black olives', 'Red pepper', 'Red peppers', 'Vegetarian mozzarella cheese', 'Vegatarian mozzarella cheese'], 'ratings': 85, 'nutrition_info': ['Carbohydrate 37g', 'Kcal 454 calories', 'Protein 15g', 'Salt 1.29g', 'Saturated fat 15g', 'Fat 28g'], 'ingredients': ['aubergine', 'olive oil', 'red pepper', 'fresh plum tomatoes', 'shortcrust pastry', 'vegetarian mozzarella cheese', 'pitted black olives', 'fresh oregano', 'chopped fresh basil', 'milk'], 'courses': ['Vegetable course', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Pizza pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This quick spiced vegetable dish is inspired by the fresh flavours of south India and can be made with all greens', 'id': '96921', 'tags': []}, 'recipe': {'collections': ['Broccoli', 'Stir-fry', 'Vegan starter', 'Immune-friendly', 'Vegetarian stir-fry', 'Vegan stir-fry recipes'], 'cooking_time': 600, 'prep_time': 600, 'serves': 10, 'keywords': ['Curry', 'India', 'Asian', 'Vegetable side dish', 'Entertaining', 'Easy', 'Easy dinner party', 'Spiced', 'Good for you', 'Counts as 2 of 5-a-day', 'Vitamin c', 'Diet', 'Healthy', 'Greens'], 'ratings': 77, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 7g', 'Kcal 151 calories', 'Protein 5g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['vegetable oil', 'mustard seed', 'curry leaf', 'chilli flakes', 'red onion', 'ginger', 'broccoli', 'coconut', 'lime'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Stir-fried broccoli with coconut'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This festive make-ahead pudding is a great way to use up leftover port (or red wine)', 'id': '95509', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 2100, 'serves': 8, 'keywords': ['Cinnamon', 'Meringue', 'Meringues', 'Party recipes', 'Christmas recipes', 'Dessert recipes', 'Dinner party recipes', 'Pudding recipes', 'Posh recipes', 'Poached pears in port', 'Red wine poached fruit', 'Port'], 'ratings': 100, 'nutrition_info': ['Added sugar 49g', 'Carbohydrate 49g', 'Kcal 489 calories', 'Protein 2g', 'Salt 0.06g', 'Saturated fat 16g', 'Fat 29g'], 'ingredients': ['port', 'caster sugar', 'cinnamon stick', 'pear', 'double cream', 'icing sugar', 'vanilla extract', 'meringue', 'cinnamon'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Pears in port with meringue cream'}}
{'page': {'article': {'author': 'Good Food', 'description': "Get the kids in the kitchen to help make this easy fish pie recipe. They'll love the creamy filling and crisp topping, and it's 2 of your 5 a day, too", 'id': '4667276', 'tags': []}, 'recipe': {'collections': ["St George's Day"], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 4, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vit C', 'Vitamin c', '2 of 5 a day', "kid's recipe", 'Cooking with kids', 'Fish recipes'], 'ratings': 92, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 59g', 'Kcal 606 calories', 'Protein 32g', 'Salt 1.4g', 'Saturated fat 13g', 'Fat 25g'], 'ingredients': ['milk', 'bay leaf', 'garlic clove', 'onion', 'fish', 'potato', 'parsnip', 'egg', 'sweetcorn', 'frozen pea', 'herb', 'lemon', 'prawn', 'crème fraîche', 'ground nutmeg', 'pepper', 'wholegrain mustard', 'butter', 'cheese', 'carrot', 'broccoli'], 'courses': ['Dinner', 'Fish Course', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'No-fuss fish pie'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "Healthy, low-calorie and gluten-free - these herby egg 'pancakes' will become your go-to favourite for a quick midweek meal", 'id': '5388766', 'tags': []}, 'recipe': {'collections': ['Quick and healthy', 'Tomato', 'Immune-friendly', 'Healthy egg', '300 calorie meal', 'High-protein breakfast', 'Healthy omelette', 'Healthy tomato', 'Healthy brunch', 'Gluten-free pancakes'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Vit C', 'Vitamin c'], 'ratings': 90, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 11g', 'Kcal 271 calories', 'Protein 16g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['egg', 'basil leaf', 'rapeseed oil', 'yellow pepper', 'garlic clove', 'cider vinegar', 'chopped tomato', 'wholemeal bread'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'French', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Omelette pancakes with tomato & pepper sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Serve up pasta pronto. This midweek spaghetti supper is ready in a flash. Serve with grated Parmesan cheese', 'id': '4288216', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vitamin c', '1 of 5-a-day', 'Meals for two', 'Cheap meals', 'Budget recipes', 'Spaghetti recipes'], 'ratings': 92, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 53g', 'Kcal 572 calories', 'Protein 21g', 'Salt 2.7g', 'Saturated fat 8g', 'Fat 31g'], 'ingredients': ['cherry tomato', 'olive oil', 'garlic clove', 'purple sprouting broccoli', 'spaghetti', 'lardon', 'parmesan'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Bacon, tomato & broccoli pasta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Individual party pies with vegetarian garlicky filling, flavoured with caraway for a Scandinavian feel', 'id': '94440', 'tags': []}, 'recipe': {'collections': ['Vegetarian starter', 'Canapé', 'Eurovision party', 'Vegetarian pie', 'Christmas pie', 'Christmas Eve'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 0, 'keywords': ['Canapes', 'Celebrate scandi style', 'Party', 'NYE', 'New years eve', 'Festive entertaining', 'Christmas party', 'Food for friends', '1 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 29g', 'Kcal 373 calories', 'Protein 7g', 'Salt 0.7g', 'Saturated fat 10g', 'Fat 26g'], 'ingredients': ['butter', 'olive oil', 'onion', 'garlic clove', 'mushroom', 'parsley', 'single cream', 'shortcrust pastry', 'plain flour', 'egg', 'caraway seed'], 'courses': ['Starter', 'Buffet'], 'cusine': 'Scandinavian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Mini creamy mushroom pies'}}
{'page': {'article': {'author': '', 'description': 'This classic British recipe by Elaine Paige uses suet pastry, lean stewing steak and a rich, thick stout gravy. Serve with creamy mash and fresh greens', 'id': '6158501', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 14400, 'prep_time': 2400, 'serves': 4, 'keywords': ['Iron', '1 of 5 a day', 'steak & kidney', 'Pudding', 'Dinner', 'Suet', 'Kidney'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 79g', 'Kcal 904 calories', 'Protein 40g', 'Salt 1.6g', 'Saturated fat 21g', 'Fat 45g'], 'ingredients': ['dripping', 'onion', 'carrot', 'bay leaf', 'plain flour', 'English mustard', 'stewing steak', 'kidney', 'stout', 'beef stock', 'mashed potato', 'plain flour', 'baking powder', 'suet', 'butter', 'parsley'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Steak & kidney pudding'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A satisfying vegetarian supper that packs in 4 of your 5-a-day. Stuff peppers with cream cheese, beans, aubergine and feta', 'id': '4303521', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', '300 calorie meal', 'Low-calorie', 'Stuffed pepper', 'Pepper', 'Healthy gluten-free'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Calcium', 'Vegetarian recipes', '4 of 5-a-day', 'Folate', 'Fibre', 'Vitamin c', 'Meals for two', 'Vegetarian main course'], 'ratings': 86, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 39g', 'Kcal 288 calories', 'Protein 19g', 'Salt 1.3g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['pepper', 'ground cumin', 'ground coriander', 'chopped tomato', 'red onion', 'garlic clove', 'red chilli', 'aubergine', 'kidney bean', 'coriander', 'large egg', 'feta cheese', 'fromage frais', 'rocket', 'lime'], 'courses': ['Main course', 'Starter'], 'cusine': 'Mediterranean', 'diet_types': ['Healthy', 'Gluten-free', 'Nut-free', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Chilli-stuffed peppers with feta topping'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Retro favourite coffee and walnut cake in a cupcake version, with a choice of luxurious mascarpone topping or classic buttercream', 'id': '99331', 'tags': []}, 'recipe': {'collections': ['Cupcake', 'Easy baking', 'Walnut cake', 'Coffee', "Mother's Day cupcake", 'Walnut'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Coffee and walnut cake', 'Coffee cake', 'Buttercream', 'Butter cream', 'Cup cakes', 'Cupcakes', 'Instant coffee', 'Mascarpone', 'Walnut half', 'Walnut halves'], 'ratings': 85, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 18g', 'Kcal 247 calories', 'Protein 3g', 'Salt 0.29g', 'Saturated fat 10g', 'Fat 18g'], 'ingredients': ['butter', 'light muscovado sugar', 'self-raising flour', 'egg', 'instant coffee', 'walnut half', 'mascarpone', 'light muscovado sugar'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Coffee cream & walnut cupcakes'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Enjoy a little luxury with this Spanish-inspired pizza, topped with ricotta cheese, artichokes and Ibérico ham. It takes a little effort, but it's oh so worth it', 'id': '7315246', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 1800, 'serves': 4, 'keywords': ['Pizza', 'bianco', 'Ham', 'Luxury', 'Calcium', 'Folate', 'Iberico ham'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 50g', 'Kcal 438 calories', 'Protein 17g', 'Salt 2.5g', 'Saturated fat 5g', 'Fat 18g'], 'ingredients': ['strong white bread flour', 'salt', 'fast-action dried yeast', 'sugar', 'olive oil', 'ricotta cheese', 'parmesan', 'artichoke', 'ham', 'olive oil', 'rocket leaves'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Ibérico pizzetta bianca'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This low-fat Japanese seafood supper uses healthier soba noodles made from buckwheat', 'id': '96869', 'tags': []}, 'recipe': {'collections': ['Light supper', 'Prawn', 'Japanese', 'Noodle', 'Buckwheat'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Stir fry', 'Asian', 'Noodle pot', 'Seafood', 'Chinese', 'Sweet and sour', 'Buckwheat', 'Pescatarian', 'Everyday food', 'Midweek supper', 'Vitamin c', '1 of 5-a-day'], 'ratings': 96, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 103g', 'Kcal 586 calories', 'Protein 31g', 'Salt 8g', 'Fat 3g'], 'ingredients': ['soy sauce', 'mirin', 'lemon juice', 'caster sugar', 'soba noodle', 'broccoli', 'prawn', 'red chilli'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Japanese', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Teriyaki prawns & broccoli noodles'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A delicious and unusual way to serve gammon steaks', 'id': '95083', 'tags': []}, 'recipe': {'collections': ['Gammon', 'Cauliflower', 'Hidden veg'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Cauliflower', 'Cheddar', 'Crème fraîche', 'Gammon steaks', 'Mustard', 'Cheese', 'Sauce', 'Quick summer', 'Family', 'Midweek', 'Wholegrain mustard'], 'ratings': 83, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 9g', 'Kcal 420 calories', 'Protein 36g', 'Salt 3.58g', 'Saturated fat 12g', 'Fat 27g'], 'ingredients': ['gammon', 'cauliflower', 'crème fraîche', 'cheddar', 'wholegrain mustard'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Gammon & cauliflower cheese grills'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Pigs in blankets meet Devils on horseback in this combo - perfect as a side with Christmas dinner or Sunday roast, or as a party canapé ', 'id': '4698796', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Christmas side dish', 'Pigs in blankets'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Christmas side dish', 'Pigs in blankets', 'Devils on horseback', 'prunes in bacon', 'sausage wrapped in bacon'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 127 calories', 'Protein 7g', 'Salt 0.8g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['prune', 'apricot', 'dry white wine', 'streaky bacon', 'English mustard', 'chipolata', 'olive oil'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Devil pigs on horseback'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'A layered no-cook dessert with a touch of passion (fruit)', 'id': '101934', 'tags': []}, 'recipe': {'collections': ['Easy entertaining', 'Trifle', 'Passion fruit'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Brioche', 'Dessert', 'Trifle', 'Bbc good food', 'Fruit', 'Double cream', 'Mascarpone', 'Orange', 'Oranges', 'Passion fruit', 'Passion fruits', 'Peach', 'Peaches'], 'ratings': 93, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 30g', 'Kcal 553 calories', 'Protein 5g', 'Salt 0.36g', 'Saturated fat 28g', 'Fat 47g'], 'ingredients': ['mascarpone', 'golden caster sugar', 'vanilla extract', 'double cream', 'passion fruit', 'orange', 'brioche', 'peach'], 'courses': ['Dessert', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Passion fruit trifle'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This superhealthy salsa takes just ten minutes to prepare', 'id': '97935', 'tags': []}, 'recipe': {'collections': ['Sharing', 'Sweetcorn', 'Vegetarian Mexican'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Honey', 'Lime', 'Limes', 'Red pepper', 'Red peppers', 'Salsa', 'Corn', 'Pepper', 'Mexican recipes', 'Easy', 'Quick', 'Sweetcorn salsa', 'Homemade salsa', 'Sweetcorn'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 8g', 'Kcal 60 calories', 'Protein 2g', 'Salt 0.01g', 'Fat 3g'], 'ingredients': ['spring onion', 'sweetcorn', 'red pepper', 'olive oil', 'honey', 'garlic clove', 'ground cumin', 'lime'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Crunchy corn & pepper salsa'}}
{'page': {'article': {'author': 'James Martin', 'description': 'The berry sweetness of sloe gin perks up this fizz cocktail - use Prosecco or Champagne, and edible glitter for extra sparkle', 'id': '97456', 'tags': []}, 'recipe': {'collections': ['Classy cocktail', 'Classy cocktail', 'Gin cocktail', 'Christmas Day drinks', 'Prosecco', 'Sloe gin', 'Gin cocktail', 'Christmas Eve'], 'cooking_time': 0, 'prep_time': 120, 'serves': 2, 'keywords': ['Recipe cards', 'Canapés', 'Christmas party', 'New years eve', 'Nye', 'Drinks', 'Blends', 'Cocktail party', 'Fizz', 'Festive', 'Christmas menu', 'Christmas morning', 'Christmas dinner'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 123 calories'], 'ingredients': ['gin', 'prosecco', 'edible glitter'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Sloe royales'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'This low-calorie prawn stir-fry can be thrown together and served up as a supper for 2 in just 11 minutes', 'id': '5851446', 'tags': []}, 'recipe': {'collections': ['Pak choi', '15-minute meal', 'Pak choi'], 'cooking_time': 360, 'prep_time': 300, 'serves': 2, 'keywords': ['easy stir-fry', 'Prawns', 'Serves 2', 'Low calorie', 'Quick', 'Folate', 'fibre vitamin c', '2 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 48g', 'Kcal 484 calories', 'Protein 25g', 'Salt 3.6g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['sesame oil', 'mangetout', 'carrot', 'pak choi', 'spring onion', 'egg noodle', 'king prawn', 'soy sauce', 'sesame seed', 'red chilli'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Prawn & pak choi stir-fry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Honey, fruit and strong cheese is a match made in heaven – serve as a simple starter with crusty bread', 'id': '98085', 'tags': []}, 'recipe': {'collections': ['Fig'], 'cooking_time': 120, 'prep_time': 600, 'serves': 4, 'keywords': ['Stilton', 'Blue cheese salad', 'Stilton salad', 'Gorgonzola', 'Dolcelatte', 'Roquefort', 'Salad dressing', 'Starter', 'Fennel bulb', 'Fennel bulbs', 'Fig', 'Figs', 'Hazelnut', 'Hazelnuts', 'Honey', 'Rocket', 'Thyme leaf', 'Thyme leaves'], 'ratings': 90, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 15g', 'Kcal 350 calories', 'Protein 14g', 'Salt 1.02g', 'Saturated fat 12g', 'Fat 26g'], 'ingredients': ['honey', 'thyme leaf', 'cider vinegar', 'rapeseed oil', 'hazelnut', 'fennel bulb', 'rocket', 'stilton', 'fig'], 'courses': ['Lunch', 'Starter'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Stilton & fig salad with honey-thyme drizzle'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'These zesty cupcakes look so gorgeous you won't want to eat them, but once you start you won't be able to stop', 'id': '95756', 'tags': []}, 'recipe': {'collections': ['Classic cake', 'Birthday cake', 'Cupcake', "Valentine's baking", 'Royal wedding party', 'Baking', 'Lemon', 'Lemon cake', 'Challenging cake', "Mother's Day cupcake"], 'cooking_time': 1320, 'prep_time': 2400, 'serves': 0, 'keywords': ['How to make fairy cakes', 'Cupcake recipes', 'Baking recipes', 'Lemon recipes', 'Party recipes', 'Birthday recipes', 'Afternoon tea recipes', 'Cupcakes', 'Cup cake', 'Fairy cakes', 'Lemon', 'Lemons', 'Poppy seed', 'Poppy seeds'], 'ratings': 95, 'nutrition_info': ['Added sugar 51g', 'Carbohydrate 66g', 'Kcal 529 calories', 'Protein 4g', 'Salt 0.75g', 'Saturated fat 18g', 'Fat 30g'], 'ingredients': ['self-raising flour', 'golden caster sugar', 'lemon', 'poppy seed', 'egg', 'natural yogurt', 'butter', 'butter', 'icing sugar', 'lemon', 'food colouring', 'icing'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Lemon & poppyseed cupcakes'}}
{'page': {'article': {'author': 'Sumayya Usmani', 'description': 'This Pakistani curry has a deep purple hue and is flavoured with fragrant cinnamon, cumin and coriander', 'id': '3837016', 'tags': []}, 'recipe': {'collections': ['Beef curry', 'Diced beef'], 'cooking_time': 6000, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Iron', '2 of 5-a-day', 'pakistani recipes', 'sumayya jamil', 'beef curry recipe'], 'ratings': 93, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 14g', 'Kcal 323 calories', 'Protein 28g', 'Saturated fat 4g', 'Fat 16g'], 'ingredients': ['sunflower oil', 'cardamom pod', 'cinnamon', 'cumin seed', 'coriander seed', 'red onion', 'garlic', 'ginger', 'tomato', 'chilli powder', 'stewing beef', 'beetroot', 'coriander', 'green chilli', 'lime', 'naan bread'], 'courses': ['Main course'], 'cusine': 'Asian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Slow-cooked beetroot & beef curry (Chukandar Gosht)'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'A moreish vegan snack, flavoured with smoked paprika, cumin and coriander. Simply spice, roast and get stuck in!', 'id': '5838741', 'tags': []}, 'recipe': {'collections': ['Healthy vegan'], 'cooking_time': 2100, 'prep_time': 300, 'serves': 4, 'keywords': ['Chickpeas', 'Snack', 'Vegan', 'Healthy snack', 'roasted chickpeas', 'healthy diet plan'], 'ratings': 68, 'nutrition_info': ['Added sugar 0.4g', 'Carbohydrate 12g', 'Kcal 115 calories', 'Protein 6g', 'Saturated fat 0.3g', 'Fat 3g'], 'ingredients': ['chickpea', 'rapeseed oil', 'smoked paprika', 'ground cumin', 'ground coriander'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Spicy roast chickpeas'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Pack these in tins for picnics or school fetes, or serve single bars with a dollop of clotted cream for dessert. Blackberries also work really well when strawberry season is over', 'id': '5926541', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Summer dessert', 'Coffee morning', 'Family picnic', 'Family camping'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 0, 'keywords': ['Streusel', 'streusel bars', 'Strawberry', 'Dessert', 'Treat', 'SUMMER', 'Freezable'], 'ratings': 100, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 44g', 'Kcal 381 calories', 'Protein 4g', 'Salt 0.5g', 'Saturated fat 11g', 'Fat 20g'], 'ingredients': ['strawberries', 'lemon', 'plain flour', 'golden caster sugar', 'ground cinnamon', 'vanilla pod', 'butter', 'rolled porridge oats', 'hazelnuts', 'strawberry jam'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Strawberry & cinnamon streusel bars'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'If you're feeling like a lazy supper, this easy vegan squash recipe is deliciously spiced. Serve with a dollop of coconut yogurt', 'id': '6032491', 'tags': []}, 'recipe': {'collections': ['Squash and pumpkin', 'Chestnut', 'Cavolo nero', 'Vegan Christmas mains', 'Vegan Halloween'], 'cooking_time': 3300, 'prep_time': 600, 'serves': 4, 'keywords': ['Vegan', 'Fibre', 'Vit C', '2 of 5 a day', 'Supper', 'Easy', 'Butternut squash'], 'ratings': 85, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 87g', 'Kcal 562 calories', 'Protein 14g', 'Salt 0.4g', 'Saturated fat 8g', 'Fat 15g'], 'ingredients': ['butternut squash', 'olive oil', 'smoked paprika', 'cavolo nero', 'onion', 'chestnut', 'garlic cloves', 'ground cumin', 'ground cinnamon', 'basmati rice', 'vegetable stock', 'coconut yogurt'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Squash steaks with chestnut & cavolo nero pilaf'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great choice for a mid-week meal', 'id': '97656', 'tags': []}, 'recipe': {'collections': ['Low-salt dinner'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Crème fraîche', 'Fish', 'Pasta', 'BBC Good Food', 'Quick', 'Half', 'Double', 'Rocket', 'Tagliatelle'], 'ratings': 69, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 77g', 'Kcal 682 calories', 'Protein 42g', 'Salt 0.21g', 'Saturated fat 7g', 'Fat 25g'], 'ingredients': ['oil', 'salmon fillet', 'tagliatelle', 'rocket', 'crème fraîche', 'lemon'], 'courses': ['Pasta course', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Salmon & rocket pasta'}}
{'page': {'article': {'author': 'Good Food', 'description': "If you're after a lighter alternative to risotto, this low-fat mushroom pilaf is just the ticket", 'id': '103009', 'tags': []}, 'recipe': {'collections': ['Mushroom', '5:2 diet', '250-calorie meal', 'Healthy risotto'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Mushroom', 'Pilaf', 'Super healthy', 'Low-fat', '5-a-day', 'Easy', 'Quick', 'Mushroom risotto', 'Pilaff', 'Rice dish', 'Healthy vegetarian recipes', 'Low fat recipes', 'Mushroom', 'Mushrooms', 'Soft cheese', 'Vegetable stock'], 'ratings': 86, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 44g', 'Kcal 249 calories', 'Protein 12g', 'Salt 0.62g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['vegetable stock', 'onion', 'mushroom', 'garlic clove', 'basmati rice', 'lemon', 'chive', 'soft cheese'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Lemony mushroom pilaf'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Indulge family and friends this Christmas with our spiced sponge and gingerbread showstopper. It's the ultimate cake for the festive season ', 'id': '8870376', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Christmas baking', 'Christmas cake', 'Christmas cake decoration'], 'cooking_time': 1800, 'prep_time': 3600, 'serves': 20, 'keywords': ['CAKE', 'Baking', 'Christmas', 'Showstopper', 'Festive bakes', 'Gingerbread', 'Sponge'], 'ratings': 40, 'nutrition_info': ['Added sugar 70g', 'Carbohydrate 85g', 'Kcal 655 calories', 'Protein 6g', 'Salt 1g', 'Saturated fat 13g', 'Fat 32g'], 'ingredients': ['vegetable oil', 'plain flour', 'baking powder', 'bicarbonate of soda', 'golden caster sugar', 'mixed spice', 'fine salt', 'buttermilk', 'vanilla extract', 'egg', 'red food colouring gel', 'butter', 'icing sugar', 'vanilla extract', 'soft cheese', 'edible gold spray', 'white chocolate'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Pure gold Christmas drip cake'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Make this the night before and it’ll be ready waiting for you in the fridge in the morning. If you like your almonds crunchy, scatter them on before serving', 'id': '6257491', 'tags': []}, 'recipe': {'collections': ['Clementine'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Vegetarian', 'Low fat', 'Calcium', 'Fibre', 'Vit C', 'Gluten free', '2 of 5 a day', 'Dessert', 'east', 'Clementine'], 'ratings': 94, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 36g', 'Kcal 289 calories', 'Protein 12g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['prune', 'apricots', 'green tea', 'clementine', 'natural bio yogurt', 'flaked almond'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Winter compote tumblers'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'These freaky edible fingers are naturally sweetened with dates - perfect for a spooky spread at a Halloween party for children', 'id': '5355936', 'tags': []}, 'recipe': {'collections': ["Halloween kids'"], 'cooking_time': 0, 'prep_time': 1800, 'serves': 0, 'keywords': ['Halloween', 'Halloween party', 'Halloween food', 'Halloween recipe', 'kids halloween', "children's halloween", 'witches fingers'], 'ratings': 60, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 15g', 'Kcal 123 calories', 'Protein 3g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['date', 'dark chocolate', 'peanut butter', 'porridge oat', 'almond'], 'courses': ['Buffet'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Zombie fingers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An easy yet stunning decorative idea which will put those surplus Christmas chocolates to good use ', 'id': '99912', 'tags': []}, 'recipe': {'collections': ['Last-minute Christmas'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Chocolate', 'Chocolate', 'Food colouring', 'Food colourings', 'How to decorate a christmas cake', 'Icing a christmas cake', 'Christmas cake decorations', 'Chocolate tree cake', 'Assorted chocolates', 'Liquorice', 'Green food colouring', 'Liquorice'], 'ratings': 80, 'nutrition_info': [], 'ingredients': ['butter', 'icing sugar', 'food colouring', 'chocolate', 'liquorice', 'chocolate'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Chocolate tree cake'}}
{'page': {'article': {'author': 'Curtis Stone', 'description': 'A healthy choice when used with lean meat.', 'id': '93368', 'tags': []}, 'recipe': {'collections': ['Leg of lamb'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Cajun', 'Lamb', 'Curtis stone', 'Spice mix', 'Lamb steaks', 'Cayenne pepper', 'Cumin', 'Garlic', 'Garlic butter', 'Lamb', 'Lemon', 'Lemons', 'Paprika'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 333 calories', 'Protein 36g', 'Salt 0.9g', 'Saturated fat 9g', 'Fat 20g'], 'ingredients': ['cayenne pepper', 'paprika', 'cumin', 'garlic', 'salt', 'lamb', 'lemon', 'olive oil'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'Cajun & Creole', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Cajun lamb steaks'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Make these cinnamon-spiced fruit buns into a pretty centrepiece for your Easter table, and serve with a sweet butter', 'id': '250606', 'tags': []}, 'recipe': {'collections': ['Honey', 'Hot cross bun'], 'cooking_time': 1500, 'prep_time': 2700, 'serves': 0, 'keywords': ['Spiced buns', 'Tea buns', 'Long weekend', 'Easter weekend', 'Currant buns', 'Celebration', 'Spring'], 'ratings': 92, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 58g', 'Kcal 409 calories', 'Protein 10g', 'Salt 0.7g', 'Saturated fat 8g', 'Fat 14g'], 'ingredients': ['whole milk', 'orange', 'butter', 'white flour', 'cinnamon', 'golden caster sugar', 'fast-action dried yeast', 'large egg', 'oil', 'fruit', 'salted butter', 'cinnamon', 'ground ginger', 'clear honey'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Hot cross bun ring with spiced honey butter'}}
{'page': {'article': {'author': 'Alex Hollywood', 'description': 'Duck with an orange glaze is an unbeatable combination, this mouthwatering main course is a festive feast for two', 'id': '5446721', 'tags': []}, 'recipe': {'collections': ['Dinner party main'], 'cooking_time': 5400, 'prep_time': 1200, 'serves': 2, 'keywords': ['Christmas', 'christmas dinner party', 'Festive', 'Xmas', 'Dinner party main', 'Supper for two'], 'ratings': 92, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 12g', 'Kcal 812 calories', 'Protein 38g', 'Salt 0.7g', 'Saturated fat 22g', 'Fat 59g'], 'ingredients': ['duck', 'orange', 'light brown soft sugar', 'balsamic vinegar', 'Grand Marnier', 'butter', 'chicken stock', 'dry white wine', 'cornflour', 'watercress', 'spinach'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Orange-stuffed Christmas duck'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Slow-cooked cabbage leaves stuffed with a tasty rice mixture make a hearty veggie main, or an unusual side dish', 'id': '99748', 'tags': []}, 'recipe': {'collections': ['Autumn', 'Gluten-free Christmas', 'Dairy-free Christmas', 'Cabbage', 'Savoy cabbage'], 'cooking_time': 4500, 'prep_time': 1800, 'serves': 0, 'keywords': ['Cabbage', 'Cabbages', 'Chestnut', 'Chestnuts', 'Cranberry', 'Cranberries', 'Stuffed cabbage', 'Rice', 'Vegetarian main', 'Autumn', 'Winter', 'Wild rice'], 'ratings': 80, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 62g', 'Kcal 349 calories', 'Protein 8g', 'Salt 0.19g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['cabbage', 'olive oil', 'onion', 'rosemary', 'celery', 'wild rice', 'chestnut', 'cranberry', 'vegetable stock', 'balsamic vinegar', 'honey'], 'courses': ['Vegetable course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Dairy-free', 'Gluten-free', 'Egg-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Braised stuffed cabbage'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Serve a classic snowball at Christmas for your guests. With advocaat, lemonade and ice, it's the ultimate retro cocktail to celebrate the festive season', 'id': '8845891', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Easy Christmas', 'Christmas Day drinks', 'Quick Christmas'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['snowball', 'Cocktail', 'classic cocktails', 'retro cocktails', 'advocaat'], 'ratings': 80, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 16g', 'Kcal 148 calories', 'Protein 2g', 'Salt 0.01g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['advocaat', 'lemonade', 'ice', 'maraschino cherry'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Classic snowball'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This dish makes a wonderful accompaniment to a roast chicken or some lovely crackling-covered pork. It works well as a vegetarian main course too', 'id': '6290921', 'tags': []}, 'recipe': {'collections': ['Kale', 'Healthy autumn', 'Low-calorie chicken', 'Summer squash'], 'cooking_time': 2400, 'prep_time': 1500, 'serves': 4, 'keywords': ['Vegetarian', 'Polenta', 'Squash', 'Low calorie', 'Calcium', 'Fibre', 'Healthy', '2 of 5 a day', 'Vit C'], 'ratings': 93, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 37g', 'Kcal 442 calories', 'Protein 18g', 'Salt 0.8g', 'Saturated fat 5g', 'Fat 23g'], 'ingredients': ['shallots', 'butternut squash', 'olive oil', 'thyme sprig', 'garlic cloves', 'chilli flakes', 'nutmeg', 'curly kale', 'lemon', 'hazelnuts', 'chicken stock', 'polenta', 'milk', 'parmesan'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Soft polenta with roast squash, kale & hazelnuts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Mix this classic cocktail for a party using fresh mint, white rum, sugar, zesty lime and cooling soda water. Play with the quantities to suit your taste', 'id': '3736796', 'tags': []}, 'recipe': {'collections': ['Cocktail', 'Our top 25 drink', 'Rum', 'Rum cocktail', 'Easy cocktail', 'Student cocktail', 'White rum cocktail', "New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Cocktails', 'Christmas', 'Party', 'Cocktail recipes', 'Mohito'], 'ratings': 90, 'nutrition_info': ['Added sugar 4.3g', 'Carbohydrate 4.6g', 'Kcal 158 calories', 'Protein 0.3g', 'Fat 0.1g'], 'ingredients': ['lime', 'granulated sugar', 'mint', 'rum', 'soda water'], 'courses': ['Cocktails'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Mojito recipe'}}
{'page': {'article': {'author': 'Jason Atherton', 'description': 'This quick, make-ahead dessert is perfect when having a night in just the two of you', 'id': '94086', 'tags': []}, 'recipe': {'collections': ['Easy pudding', 'Dinner for two', 'Quick dessert'], 'cooking_time': 0, 'prep_time': 900, 'serves': 2, 'keywords': ['Dessert', 'Quick', 'Make-ahead', 'Easy', 'Cheesecake', 'Cheese cake', 'Fruit cheesecake', 'Cheesecake in a glass', 'Cheats cheesecake', 'Quick cheesecake', 'Frozen mixed berry', 'Frozen mixed berries', 'Icing sugar', 'Lime', 'Limes', 'Shortbread biscuit', 'Shortbread biscuits'], 'ratings': 100, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 55g', 'Kcal 681 calories', 'Protein 12g', 'Salt 1.85g', 'Saturated fat 35g', 'Fat 48g'], 'ingredients': ['shortbread biscuit', 'soft cheese', 'lime', 'icing sugar', 'frozen mixed berry'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Easy cheesecake'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Swap heavy mayonnaise and spuds for roasted sweet potato, salty Greek cheese, fresh herbs and pine nuts', 'id': '250846', 'tags': []}, 'recipe': {'collections': ['Feed-a-crowd', 'Sweet potato', 'Potato salad', 'Family barbecue'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 8, 'keywords': ['Potato salad', 'Low GI', 'Make ahead', 'Spread', 'Accompaniment', 'Side salad', 'Easter weekend', 'Bank holiday', 'Entertaining'], 'ratings': 91, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 54g', 'Kcal 360 calories', 'Protein 7g', 'Salt 0.9g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['sweet potato', 'olive oil', 'feta cheese', 'pine nut', 'spring onion', 'parsley', 'extra-virgin olive oil', 'clear honey', 'white wine vinegar'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Sweet potato, spring onion & feta salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "The name means 'angry' - and like the pasta sauce this chicken casserole is intended to pack a punch of heat and spice", 'id': '97350', 'tags': []}, 'recipe': {'collections': ['Chicken pasta', 'Low-calorie', 'Low-calorie chicken', 'Spicy chicken', 'Healthy Italian', 'Chicken leg'], 'cooking_time': 3000, 'prep_time': 1500, 'serves': 6, 'keywords': ['Spicy chicken', 'Pasta sauce', 'Chicken stew', 'Chicken casserole', 'Chicken pasta', 'Spicy', 'Spicy sauce', 'Hot', 'Italy', 'Supper with friends', 'Low calorie', 'Five a day', '2 of five a day', 'Good for you', 'Healthy', 'Superhealthy'], 'ratings': 91, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 9g', 'Kcal 327 calories', 'Protein 35g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['olive oil', 'onion', 'garlic', 'red chilli', 'red wine', 'chicken stock', 'tomato', 'tomato purée', 'thyme', 'chicken leg', 'parsley', 'pasta'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Chicken arrabbiata'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make this crunchy coleslaw into a homely supper with roast chicken and mustardy mayo, or glam it up Asian-style with lime, herbs and juicy grilled chicken', 'id': '98282', 'tags': []}, 'recipe': {'collections': ['Family picnic', 'Coleslaw'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Apple', 'Apples', 'Chicken', 'Coriander', 'Mayonnaise', 'Pepper', 'Peppers', 'Red cabbage slaw', 'Salad', 'Coleslaw', 'Side', 'Red cabbage', 'Red cabbages', 'Wholegrain mustard', 'Wine'], 'ratings': 77, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 109 calories', 'Protein 2g', 'Salt 0.13g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['red cabbage', 'carrot', 'apple', 'spring onion', 'mayonnaise', 'wine', 'extra-virgin olive oil', 'mustard', 'wholegrain mustard', 'chicken', 'basil', 'coriander', 'lime', 'olive oil', 'pepper', 'chicken'], 'courses': ['Vegetable course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1151708400'}, 'channel': 'Recipe', 'title': 'Crunchy red cabbage slaw'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': "Use a packet mix to rustle up your own cheat's garlic bread to serve alongside classic and creamy tomato soup", 'id': '101426', 'tags': []}, 'recipe': {'collections': ['Student', 'Tomato', 'Vegetarian kids'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Creamy soup', 'Vegetable soup', 'Calcium', '2 of 5-a-day', 'Homemade bread', 'Garlic bread', 'Sharing bread', 'Budget', 'Cheap'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 67g', 'Kcal 786 calories', 'Protein 28g', 'Salt 3.8g', 'Saturated fat 26g', 'Fat 46g'], 'ingredients': ['bread', 'garlic butter', 'oregano', 'mozzarella', 'oil', 'onion', 'carrot', 'plum tomato', 'vegetable stock', 'crème fraîche', 'sugar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Tomato soup with tear & share cheesy bread'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Get fantastic results with minimum effort in this easy-to-make fish dish', 'id': '96261', 'tags': []}, 'recipe': {'collections': ['Easy but impressive', 'Chorizo', 'Haddock', 'New potato'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Bread', 'Cherry tomato', 'Cherry tomatoes', 'Chorizo', 'Dry sherry', 'Extra-virgin olive oil', 'Haddock', 'Fish stew', 'Fish recipes', 'Seafood', 'White fish', 'Cod', 'Parsley', 'Potato', 'Potatoes'], 'ratings': 88, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 39g', 'Kcal 534 calories', 'Protein 47g', 'Salt 0.79g', 'Saturated fat 4g', 'Fat 19g'], 'ingredients': ['extra-virgin olive oil', 'chorizo', 'potato', 'dry sherry', 'white fish', 'cherry tomato', 'parsley', 'bread'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Chorizo, new potato & haddock one-pot'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Add some spice to your midweek meal with this one-pan vegetarian main course', 'id': '95778', 'tags': []}, 'recipe': {'collections': ['Curry', 'Vegetarian curry', 'Cauliflower', 'Easy curry'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Vegetarian recipes', 'Vegetarian dinner party recipes', 'Indian recipes', 'Seasonal recipes', 'Vegan curry', 'Aloo gobi', 'Vegetable curry', 'Healthy curry', 'Low fat recipes', 'Cauliflower', 'Chilli', 'Chillies', 'Naan bread', 'Potato', 'Potatoes'], 'ratings': 81, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 26g', 'Kcal 212 calories', 'Protein 11g', 'Salt 0.15g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['vegetable oil', 'onion', 'ginger', 'garlic clove', 'turmeric', 'cumin', 'curry powder', 'chopped tomato', 'sugar', 'cauliflower', 'potato', 'chilli', 'lemon juice', 'coriander', 'naan bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Cauliflower & potato curry'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'If your bananas are on the verge of being overripe, peel them, pop them in an airtight container and freeze them to make this delicious dessert, quick as a flash', 'id': '5795076', 'tags': []}, 'recipe': {'collections': ['Ice cream'], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Easy ice cream', 'Quick ice cream', 'banana & peanut butter', 'Fibre', 'Vitamin c', 'Peanut brittle', 'Banana ice cream'], 'ratings': 60, 'nutrition_info': ['Added sugar 54g', 'Carbohydrate 60g', 'Kcal 413 calories', 'Protein 8g', 'Salt 0.2g', 'Saturated fat 5g', 'Fat 14g'], 'ingredients': ['caster sugar', 'roasted salted peanut', 'dark chocolate', 'banana'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Cheat's banana & peanut brittle ice cream'}}
{'page': {'article': {'author': 'Good Food', 'description': "Turkey isn't just for Christmas you know! The kids will love these, and for the grown ups, they're low fat, too", 'id': '94107', 'tags': []}, 'recipe': {'collections': ['Mince', 'Turkey mince'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Burger bun', 'Burger buns', 'Burgers', 'Turkey', 'Mince', 'BBC Good Food', 'Poultry', 'Fowl', 'Coriander', 'Curry powder'], 'ratings': 89, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 26g', 'Kcal 318 calories', 'Protein 34g', 'Salt 0.95g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['turkey mince', 'onion', 'garlic clove', 'curry powder', 'coriander', 'egg yolk', 'sunflower oil', 'burger bun', 'lime'], 'courses': ['Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Spiced turkey burgers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Be the envy of your colleagues with this healthy layered salad with soy and sesame dressing', 'id': '4212251', 'tags': []}, 'recipe': {'collections': ['Rice salad'], 'cooking_time': 0, 'prep_time': 900, 'serves': 1, 'keywords': ['Folate', 'Vitamin c', '1 of 5-a-day', 'Lunchbox recipes', 'Al fresco recipes', 'Rice salad', 'lunch ideas'], 'ratings': 75, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 42g', 'Kcal 273 calories', 'Protein 12g', 'Salt 1.7g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['rice', 'baby spinach', 'prawn', 'mango', 'red chilli', 'coriander', 'soy sauce', 'sesame oil', 'rice vinegar', 'brown sugar'], 'courses': ['Lunch'], 'cusine': 'Asian', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Prawn, rice & mango jar salad'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Enjoy moreish sour cream pancakes with our Seville orange, vanilla & cardamom marmalade for a lovely, bittersweet flavour. An indulgent breakfast or dessert', 'id': '7338761', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Pancake', 'Crêpe', 'Sweet pancake'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Pancakes', 'Crêpes', 'Marmalade', 'Orange', 'Breakfast', 'Brunch', 'Vegetarian', 'Vitamin c', 'Amaretto'], 'ratings': 0, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 37g', 'Kcal 386 calories', 'Protein 9g', 'Salt 0.3g', 'Saturated fat 12g', 'Fat 21g'], 'ingredients': ['plain flour', 'caster sugar', 'egg', 'sour cream', 'butter', 'cornflour', 'orange juice', 'marmalade', 'amaretto', 'lemon', 'butter', 'almonds'], 'courses': ['Breakfast', 'Brunch', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Sour cream crêpes with Seville orange marmalade & amaretto sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make your own baked beans with smoked paprika then top with that childhood classic, eggy bread', 'id': '98087', 'tags': []}, 'recipe': {'collections': ['Hangover', 'Breakfast', "Kids' breakfast"], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 8, 'keywords': ['Brunch', 'Easy brunch', 'Easy breakfast', 'Breakfast in bed', 'Easter weekend', 'Easter sunday', 'Breakfast bake', 'Bacon and eggs', 'French toast', 'Eggie bread', 'Lardon', 'Lardons'], 'ratings': 83, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 46g', 'Kcal 418 calories', 'Protein 23g', 'Salt 2.5g', 'Saturated fat 5g', 'Fat 16g'], 'ingredients': ['haricot bean', 'passata', 'smoked paprika', 'red wine vinegar', 'dark muscovado sugar', 'Worcestershire sauce', 'lardon', 'egg', 'milk', 'white bread'], 'courses': ['Breakfast'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Smoky bean, bacon & eggy bread bake'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "This tea-time favourite is moist, sweet, nutty and comforting - it's bound to be a hit with friends and family", 'id': '95965', 'tags': []}, 'recipe': {'collections': ['Quick cake', 'Banana cake', 'Tea cake'], 'cooking_time': 3000, 'prep_time': 1500, 'serves': 0, 'keywords': ['Cake recipe', 'Easy baking', 'Loaf cake', 'Buttercream', 'Banana cake recipe', 'Afternoon tea recipes', 'Comforting recipe', 'Treat recipe', 'Pudding recipe', 'Almond', 'Almonds', 'Banana', 'Bananas', 'Pecan', 'Pecans'], 'ratings': 86, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 56g', 'Kcal 608 calories', 'Protein 8g', 'Salt 0.74g', 'Saturated fat 19g', 'Fat 41g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'self-raising flour', 'almond', 'baking powder', 'milk', 'banana', 'pecan', 'butter', 'icing sugar', 'vanilla extract'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Banana & pecan loaf'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Though a little fiddly, stuffing courgette flowers with ricotta cream filling and serving with tomato dressing looks dazzling', 'id': '100752', 'tags': []}, 'recipe': {'collections': ['Courgette'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 4, 'keywords': ['Chefs secrets', 'Skills', 'Restaurant', 'Restaurant style', 'Veggie', 'Main', 'Side dish', 'Accompaniment', 'A little effort', 'Professional', 'Italian', 'Calcium', 'One of five a day'], 'ratings': 70, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 22g', 'Kcal 434 calories', 'Protein 19g', 'Salt 1g', 'Saturated fat 13g', 'Fat 30g'], 'ingredients': ['courgette flower', 'sunflower oil', 'large egg', 'plain flour', 'bicarbonate of soda', 'water', 'ricotta', "goat's cheese", 'lemon', 'red chilli', 'mint', 'tomato', 'olive oil', 'mint'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Stuffed courgette flowers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An inspired and refreshing way to use up mango sorbet and yogurt', 'id': '102153', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Mango', 'Mangoes', 'Natural yogurt', 'Pistachio', 'Pistachios', 'Sorbet', 'Mango', 'Pistachio nut', 'Natural yoghurt'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['mango', 'mango', 'natural yogurt', 'milk', 'pistachio', 'mint'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Bonny lassi'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Make double the quantity of this fruity cookie dough and freeze, so delicious home-baked biscuits are always close at hand', 'id': '99757', 'tags': []}, 'recipe': {'collections': ['Cookie', 'Biscuit', 'Blueberry'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Blueberry cookies', 'Oatmeal cookies', 'Oat biscuits', 'Oaty', 'Oat and raisin biscuits', 'Kids', 'Children cooking', 'Blueberry', 'Blueberries', 'Pecan', 'Pecans', 'Porridge oat', 'Porridge oats'], 'ratings': 92, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 36g', 'Kcal 274 calories', 'Protein 4g', 'Salt 0.27g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['plain flour', 'baking powder', 'porridge oat', 'golden caster sugar', 'ground cinnamon', 'butter', 'blueberry', 'pecan', 'egg'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Blueberry & pecan oaties'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'Low fat and superhealthy.', 'id': '100211', 'tags': []}, 'recipe': {'collections': ['Low-carb snack'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Courgette', 'Courgettes', 'Lemon', 'Lemons', 'Salad', 'Vegetables', 'BBC GOOD FOOD', 'Merrilees Paker'], 'ratings': 93, 'nutrition_info': ['Added sugar 1.7g', 'Carbohydrate 1.8g', 'Kcal 117 calories', 'Protein 1.8g', 'Salt 0.2g', 'Saturated fat 1.7g', 'Fat 11.4g'], 'ingredients': ['courgette', 'lemon', 'extra-virgin olive oil'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Side dish', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Marinated courgette salad '}}
{'page': {'article': {'author': 'Kyle Boyce from London Grind', 'description': 'Try a new twist on bruschetta, topped with burrata, broad beans, sugar snap peas, radish, mint and chilli. It makes a fab lunch or starter for a dinner party', 'id': '6769206', 'tags': []}, 'recipe': {'collections': ['Vegetarian starter', 'Under 20-minute', 'Dinner party starter', 'Broad bean', 'Bruschetta'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Bruschetta', 'Beans', 'burrata', 'Vegetarian', 'Peas', 'Calcium', 'Folate', 'Vitamin c', 'Starter', 'Brunch', 'Lunch'], 'ratings': 90, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 17g', 'Kcal 545 calories', 'Protein 18g', 'Salt 0.9g', 'Saturated fat 16g', 'Fat 44g'], 'ingredients': ['sugar snap peas', 'peas', 'broad beans', 'radish', 'red chilli', 'mint', 'parsley', 'chardonnay vinegar', 'olive oil', 'sourdough', 'burrata'], 'courses': ['Brunch', 'Lunch', 'Snack', 'Starter'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Burrata bruschetta'}}
{'page': {'article': {'author': 'Good Food', 'description': "Smoothing butter under the bird's skin helps to baste the chicken and herbs add a delicious flavour to the gravy", 'id': '100483', 'tags': []}, 'recipe': {'collections': ['Chicken', 'British', 'Roast chicken', 'Whole chicken'], 'cooking_time': 6000, 'prep_time': 900, 'serves': 4, 'keywords': ['Sunday lunch', 'Sunday roast', 'Sunday best', 'Roast dinner', 'Roasted chicken', 'Roast chicken', 'Chicken gravy', 'Whole chicken', 'Family meal', 'Chicken and gravy', 'Chicken dinner', 'Herb chicken', 'Weekend cooking', 'Dinner party'], 'ratings': 98, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 11g', 'Kcal 610 calories', 'Protein 47g', 'Salt 0.8g', 'Saturated fat 15g', 'Fat 42g'], 'ingredients': ['butter', 'thyme', 'garlic clove', 'lemon', 'chicken', 'carrot', 'onion', 'bay leaf', 'plain flour', 'chicken stock', 'soy sauce'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Lemon & thyme butter-basted roast chicken & gravy'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Capers, rocket and chorizo give this quick pizza a punchy flavour', 'id': '102554', 'tags': []}, 'recipe': {'collections': ['Pizza', 'Chorizo'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Caper', 'Capers', 'Cherry tomato', 'Cherry tomatoes', 'Chorizo', 'Olive oil', 'Pizza base', 'Pizza bases', 'Pizza', 'Easy', 'Quick', 'Midweek', 'Mid week', 'Cheap', 'Storecupboard', 'Rocket', 'Tomato', 'Tomatoes'], 'ratings': 95, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 45g', 'Kcal 421 calories', 'Protein 13g', 'Salt 3.24g', 'Saturated fat 5g', 'Fat 23g'], 'ingredients': ['pizza base', 'tomato', 'chorizo', 'caper', 'cherry tomato', 'rocket', 'olive oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Chorizo, caper & rocket pizza'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "Try this recipe from Gordon Ramsay - it's a crunchy alternative to traditional stuffing", 'id': '99610', 'tags': []}, 'recipe': {'collections': ['Leftover bread'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Bread', 'Croutons', 'Stuffing', 'Gordon ramsay', 'Gordon ramsey', 'Gordon', 'Goose fat', 'Parsley'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['goose fat', 'bread', 'parsley'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Crunchy parsley croutons'}}
{'page': {'article': {'author': 'Good Food', 'description': "You can't have a roast dinner without Yorkshire puddings! These fluffy, crispy beauties can be made ahead and frozen", 'id': '102682', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', 'Healthy Christmas dinner', 'Healthy Christmas', 'Freezable', 'Yorkshire pudding'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 0, 'keywords': ['The big day', 'Christmas dinner', 'Christmas day', 'Roast dinner', 'Sunday roast', 'Pancake batter', 'Accompaniments', 'Trimmings', 'Good for you'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 16g', 'Kcal 126 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['whole milk', 'large egg', 'plain flour', 'sunflower oil'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'English', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'From-the-freezer Yorkies'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Make this fun fruit 'pizza' as a side dish, or a light dessert at a picnic or barbecue. The watermelon, pineapple and coconut really sing summer', 'id': '6626381', 'tags': []}, 'recipe': {'collections': ['Gluten-free dessert', 'Fruit salad', "Kids' vegetarian party"], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Watermelon', 'fruit pizza', 'Fruit salad', 'Light dessert', 'SUMMER', 'Pineapple', 'Coconut', 'Lime', 'Low fat', 'Low calorie', 'Gluten free', 'Picnic', 'Barbecue', '1 of 5-a-day'], 'ratings': 60, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 22g', 'Kcal 112 calories', 'Protein 1g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['watermelon', 'pineapple', 'coriander', 'coconut', 'lime', 'honey'], 'courses': ['Dessert', 'Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Watermelon pizza'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Flavoured with lemon, chilli, garlic and paprika, these spicy prawns pack a serious punch. Add to flatbread with peppers, sour cream and lettuce', 'id': '4766711', 'tags': []}, 'recipe': {'collections': ['Christmas recovery', 'Low-fat'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', '2 of 5 a day', 'weeknight dinner', 'everyday dinner', 'everyday lunch', 'Seafood'], 'ratings': 60, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 51g', 'Kcal 437 calories', 'Protein 25g', 'Salt 1.2g', 'Saturated fat 6g', 'Fat 13g'], 'ingredients': ['soured cream', 'lemon', 'mint', 'king prawn', 'vegetable oil', 'garlic clove', "bird's-eye chilli", 'paprika', 'flatbread', 'red pepper', 'Little Gem lettuce'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Piri-piri prawn wrap'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Packed with nutrients for healthy bones, hair and nails, this soup is made with selenium and zinc-rich chicken bones and antioxidant-rich coriander', 'id': '5354046', 'tags': []}, 'recipe': {'collections': ['Soup', 'Low-calorie soup', 'Healthy soup', 'Immune-friendly'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 4, 'keywords': ['Soup', 'Stock', 'chicken bone broth'], 'ratings': 91, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 24g', 'Kcal 150 calories', 'Protein 6g', 'Salt 0.9g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['chicken', 'onion', 'lemon', 'bay leaf', 'red chillies', 'ground coriander', 'ground cumin', 'coriander', 'garlic clove', 'wholegrain basmati rice'], 'courses': ['Dinner', 'Lunch', 'Soup course', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat'], 'skill_level': 'More effort', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Bone broth'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Couscous makes a great base for a quick salad. Flavour with smoky harissa, sweet honey and herbs, then top with fried cheese slices', 'id': '3406636', 'tags': []}, 'recipe': {'collections': ['Couscous', 'Broccoli', 'Speedy suppers', 'Honey', '15-minute meal'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Folate', 'Vitamin c', 'Vegetarian', 'Couscous', '1 of 5-a-day', 'halloumi recipes'], 'ratings': 96, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 32g', 'Kcal 682 calories', 'Protein 36g', 'Salt 4g', 'Saturated fat 22g', 'Fat 44g'], 'ingredients': ['couscous', 'broccoli', 'spring onion', 'cherry tomato', 'parsley', 'mint', 'lemon', 'extra virgin olive oil', 'harissa', 'clear honey', 'halloumi cheese', 'flaked almond'], 'courses': ['Main course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Halloumi with broccoli tabbouleh & honey-harissa dressing'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Start your day off with a little ray of sunshine - a low-fat smoothie that's two of your five-a-day and tasty too!', 'id': '5795171', 'tags': []}, 'recipe': {'collections': ['Smoothie', 'Quick breakfast', 'Vegan breakfast', 'Ramadan', "Kids' party drink", 'Breakfast smoothie'], 'cooking_time': 0, 'prep_time': 300, 'serves': 3, 'keywords': ['Smoothie', 'low fat smoothie', 'Vegan', 'breakfast smoothie', '2 of 5-a-day', 'Low fat'], 'ratings': 87, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 30g', 'Kcal 171 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['carrot', 'pineapple', 'banana', 'ginger', 'cashew nut', 'lime'], 'courses': ['Breakfast', 'Brunch', 'Drink'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Sunshine smoothie'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'This creamy curry sauce makes a perfect dipping partner for crispy potato wedges', 'id': '98601', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Dairy-free snack'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 6, 'keywords': ['Coconut milk', 'Coriander', 'Curry paste', 'Potato', 'Wedges', 'Curry', 'BBC Good Food', 'Lesley Waters', 'Bonfire Night', 'Chips', 'Takeaway', 'Spud', 'Tomato purée'], 'ratings': 90, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 36g', 'Kcal 245 calories', 'Protein 5g', 'Salt 0.41g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['potato', 'olive oil', 'curry paste', 'tomato purée', 'coconut milk', 'coriander', 'lemon'], 'courses': ['Side dish', 'Snack', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Potato wedges with curry sauce'}}
{'page': {'article': {'author': 'James Martin', 'description': 'A simple, classic low-fat pudding to use up seasonal Bramleys', 'id': '94693', 'tags': []}, 'recipe': {'collections': ['Nut-free', 'Halloween', 'Bonfire Night', 'Low-fat dessert', 'Campfire', 'Vegetarian Halloween', 'Prune'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Baked apples', 'Stuffed bramleys', 'Bramleys', 'Low fat pudding', 'Bonfire Night', 'Halloween', 'Cooking apple', 'Cooking apples', 'Stem ginger'], 'ratings': 82, 'nutrition_info': ['Added sugar 45g', 'Carbohydrate 47g', 'Kcal 284 calories', 'Protein 3g', 'Salt 0.19g', 'Saturated fat 7g', 'Fat 11g'], 'ingredients': ['cooking apple', 'stem ginger', 'ground cinnamon', 'prune', 'light muscovado sugar', 'butter', 'ice cream'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Nut-free', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Baked apples with prunes, cinnamon & ginger'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Liven up shop-bought hummus with a flavour-rich chorizo, red pepper and almond topping. Serve as a snack or an easy starter with pitta bread or crudités', 'id': '7962226', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Hummus', 'Chorizo', 'Red pepper', 'Almonds', 'Paprika', 'Side dish', 'Snack', 'Fibre', 'Starter'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 14g', 'Kcal 585 calories', 'Protein 21g', 'Salt 3.8g', 'Saturated fat 7g', 'Fat 48g'], 'ingredients': ['chorizo', 'roasted red peppers', 'almonds', 'olive oil', 'smoked paprika', 'garlic clove', 'sherry vinegar', 'hummus', 'parsley'], 'courses': ['Side dish', 'Snack', 'Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Chorizo & red pepper hummus'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This tasty veggie meal is high in healthy fibre and full of Middle Eastern flavour', 'id': '95136', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Aubergine', 'Aubergines', 'Bulghar wheat', 'Chickpea', 'Chickpeas', 'Coriander', 'Garlic clove', 'Garlic cloves', 'Ground cumin', 'Lemon', 'Lemons', 'Mediteranian', 'Egg plant', 'Obergine', 'Stuffed aubergine', 'Mediterranean', 'Meditterranean', 'Aubergine recipes', 'Bulgar wheat', 'Mezze', 'Olive oil', 'Onion', 'Onions'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 71g', 'Kcal 511 calories', 'Protein 14g', 'Salt 0.38g', 'Saturated fat 3g', 'Fat 21g'], 'ingredients': ['aubergine', 'olive oil', 'bulgur wheat', 'onion', 'ground cumin', 'chickpea', 'coriander', 'garlic clove', 'lemon'], 'courses': [], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Roasted aubergine with bulgur & zesty dressing'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'We've taken the humble cottage pie to the next level by giving it defined layers, fluffier mash and a rarebit topping with extra gravy for serving', 'id': '7488761', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 7200, 'prep_time': 3000, 'serves': 8, 'keywords': ['Cottage pie', 'next level', 'Family', '1 of 5 a day', 'Beef mince', 'Lamb mince', 'Rarebit'], 'ratings': 88, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 43g', 'Kcal 600 calories', 'Protein 32g', 'Salt 1.3g', 'Saturated fat 14g', 'Fat 31g'], 'ingredients': ['vegetable oil', 'lamb mince', 'carrots', 'onion', 'plain flour', 'bay leaf', 'thyme', 'ketchup', 'tomato purée', 'Worcestershire sauce', 'ale', 'beef stock', 'King Edward potato', 'whole milk', 'butter', 'mustard powder', 'extra mature cheddar'], 'courses': ['Dinner', 'Main course'], 'cusine': 'English', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Next level cottage pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Serve this new vegetarian dish with crusty bread and a green salad', 'id': '93874', 'tags': []}, 'recipe': {'collections': ['Cassoulet'], 'cooking_time': 3000, 'prep_time': 5400, 'serves': 6, 'keywords': ['Butternut squash', 'Butternut squashes', 'Cassoulet', 'Beans', 'Celeriac', 'Haricot bean', 'Haricot beans'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 57g', 'Kcal 486 calories', 'Protein 18g', 'Salt 0.86g', 'Saturated fat 3g', 'Fat 22g'], 'ingredients': ['haricot bean', 'parsley', 'onion', 'carrot', 'extra-virgin olive oil', 'celery', 'garlic clove', 'chopped tomato', 'light muscovado sugar', 'tarragon', 'butternut squash', 'celeriac', 'Dijon mustard', 'parsley', 'white bread'], 'courses': ['Vegetable course', 'Main course', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1014940800'}, 'channel': 'Recipe', 'title': 'Roast vegetable cassoulet'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Use up potatoes left over from Christmas and make these refried roasties with pickled onions and thyme. Ideal for a Boxing Day buffet', 'id': '8871411', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Boxing Day', 'Leftover potato'], 'cooking_time': 600, 'prep_time': 300, 'serves': 0, 'keywords': ['Roast potatoes', 'Leftovers', 'Boxing Day', 'Pickled onions', 'Christmas'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 22g', 'Kcal 194 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 5g', 'Fat 10g'], 'ingredients': ['olive oil', 'pickled onions', 'cayenne', 'thyme sprigs', 'roast potatoes'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Refried roasties'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'For buffet food, try something different with prosciutto and rocket rolls', 'id': '93717', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1800, 'serves': 12, 'keywords': ['Ham rolls', 'Prosciutto', 'BBC Good Food', 'Merrilees Parker', 'Nibbles', 'Canapes', 'Entertaining', 'Pesto', 'Prosciutto', 'Ricotta', 'Rocket'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 92 calories', 'Protein 8g', 'Salt 1.15g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['ricotta', 'pesto', 'prosciutto', 'rocket'], 'courses': ['Canapes', 'Side dish', 'Dinner', 'Supper', 'Lunch', 'Buffet', 'Snack'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1007164800'}, 'channel': 'Recipe', 'title': 'Prosciutto & rocket rolls'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This low-fat salad is is great for a picnic, lunchbox or even a buffet', 'id': '96246', 'tags': []}, 'recipe': {'collections': ['Lunchbox', 'Buffet', 'Low-fat', 'Low-calorie lunch', 'King prawn'], 'cooking_time': 300, 'prep_time': 600, 'serves': 6, 'keywords': ['Lunchbox recipe', 'Picnic recipe', 'Buffet recipe', 'Midweek meal recipe', 'Low fat recipes', 'Asian recipes', 'Packed lunch', 'Egg noodle', 'Egg noodles', 'King prawn', 'King prawns'], 'ratings': 92, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 39g', 'Kcal 267 calories', 'Protein 20g', 'Salt 2.18g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['egg noodle', 'cucumber', 'spring onion', 'cherry tomato', 'chilli', 'king prawn', 'lime', 'sweet chilli sauce', 'baby spinach', 'cashew'], 'courses': ['Lunch', 'Main course'], 'cusine': 'Asian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Prawn sweet chilli noodle salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Who says a duck supper has to be expensive? Make your meat go further with this flavour-packed salad', 'id': '100628', 'tags': []}, 'recipe': {'collections': ['Cheap cut', 'Vietnamese', 'Duck', 'Duck breast'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 2, 'keywords': ['Chinese five-spice powder', 'Duck leg', 'Duck legs', 'Duck', 'Salad', 'Oriental', 'Cheap', 'Easy', 'Quick', 'Budget recipes', 'Cheap eats', 'Moneywise', 'More veg less meat', 'Noodle salad', 'Asian salad', 'Hoisin sauce', 'Rice noodle', 'Rice noodles', 'Soy sauce'], 'ratings': 73, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 69g', 'Kcal 492 calories', 'Protein 25g', 'Salt 2.66g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['duck leg', 'Chinese five-spice powder', 'rice noodle', 'celery', 'carrot', 'cucumber', 'spring onion', 'hoisin sauce', 'soy sauce'], 'courses': ['Main course', 'Supper'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Oriental duck salad'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Celebrate raspberry season with this take on crème brûlée. The sharp tang of this red fruit cuts through a rich custard base for the perfect summer dessert', 'id': '6626886', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Easy entertaining', 'Gluten-free dessert', 'Summer dinner party', 'Crème brûlée', 'Dessert'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Crème brûlée', 'Raspberries', 'Summer dessert', 'Berries', 'Eggs', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 22g', 'Kcal 523 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 27g', 'Fat 46g'], 'ingredients': ['vanilla pod', 'lemon', 'double cream', 'raspberry', 'egg yolk', 'golden caster sugar', 'demerara sugar'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Raspberry brûlée'}}
{'page': {'article': {'author': 'James Martin', 'description': "James Martin's seafood starter has a delicate balance of salty, sharp, rich and smoky flavours - a mouthwatering start to a Bonfire Night menu", 'id': '5356026', 'tags': []}, 'recipe': {'collections': ['Festive starter', 'Smoked haddock'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 6, 'keywords': ['Dinner party', 'Dinner party starter', 'Fish starter', 'White fish', 'Bonfire Night', 'Bonfire night food'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 5g', 'Kcal 281 calories', 'Protein 15g', 'Salt 2g', 'Saturated fat 11g', 'Fat 21g'], 'ingredients': ['wholegrain mustard', 'horseradish', 'crème fraîche', 'celeriac', 'celery stick', 'smoked streaky bacon', 'smoked haddock', 'plain flour', 'sunflower oil', 'lemon', 'dill'], 'courses': ['Starter'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Smoked haddock & celeriac salad'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Classic combination of eggs, garlic and cheese make for a rich, yet fresh lunch dish', 'id': '102769', 'tags': []}, 'recipe': {'collections': ['Poached egg'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Cos lettuce', 'Cos lettuces', 'Avocado', 'Avocados', 'Ciabatta', 'Egg', 'Eggs', 'Eggs', 'Salad', 'Lunch', 'Cheese', 'Ciabatta', 'Garlic croutons', 'Garlic clove', 'Garlic cloves'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 23g', 'Kcal 560 calories', 'Protein 13g', 'Salt 1.77g', 'Saturated fat 5g', 'Fat 47g'], 'ingredients': ['garlic clove', 'olive oil', 'ciabatta', 'egg', 'Cos lettuce', 'salad dressing', 'avocado'], 'courses': ['Main course', 'Breakfast', 'Brunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1112310000'}, 'channel': 'Recipe', 'title': 'Poached egg salad with garlic croutons'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Flavoured butters are great to have to hand, make a batch and keep them in the freezer for meat and fish dishes', 'id': '101997', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Basil leaf', 'Basil leaves', 'Butter', 'Condiment', 'Accompaniment', 'Sauce', 'Coriander', 'Garlic clove', 'Garlic cloves', 'Horseradish', 'Lime', 'Limes', 'Parmesan', 'Parsley', 'Peppercorn', 'Peppercorns', 'Red chilli', 'Red chillies'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['butter', 'parsley', 'garlic clove', 'butter', 'parmesan', 'basil leaf', 'sundried tomato', 'lime', 'red chilli', 'coriander', 'horseradish', 'peppercorn'], 'courses': ['Side dish', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Flavoured butters'}}
{'page': {'article': {'author': 'Amanda Grant', 'description': 'White fish served in tortilla wraps with a choice of cucumber ribbons, romaine lettuce or tomatoes makes this a good build-your-own meal for the whole family', 'id': '6431031', 'tags': []}, 'recipe': {'collections': ['Summer family'], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 4, 'keywords': ['Wraps', 'Family', 'Easy recipe', 'Dinner', 'Fish fingers', 'White fish'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 28g', 'Kcal 428 calories', 'Protein 24g', 'Salt 0.8g', 'Saturated fat 2g', 'Fat 24g'], 'ingredients': ['olive oil', 'white fish', 'plain flour', 'panko', 'lemon', 'dill', 'large egg', 'mayonnaise', 'gherkin', 'caper', 'dill', 'lemon juice', 'tortilla wraps', 'cucumber', 'romaine lettuce', 'tomatoes', 'lemon'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Fish finger wraps with cheat’s tartare sauce'}}
{'page': {'article': {'author': 'Tonia Buxton', 'description': 'This authentic vegetarian casserole makes a delicious first course, or serve alongside slow-cooked lamb as part of a Greek Easter feast', 'id': '4989086', 'tags': []}, 'recipe': {'collections': ['Easter', 'Vegetarian casserole', 'Healthy Easter', 'Easy healthy', 'Bean stew', 'Vegetable stew', 'Butter bean'], 'cooking_time': 4500, 'prep_time': 1800, 'serves': 6, 'keywords': ['Fibre', 'Vitamin c', '3 of 5 a day', 'Greek Easter', 'alternative Easter lunch', 'alternative sunday lunch', 'Side dish', 'Vegetarian side dish', 'Bean stew', 'Easter lunch', 'Sunday lunch'], 'ratings': 94, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 24g', 'Kcal 315 calories', 'Protein 8g', 'Salt 1.1g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['butter bean', 'extra virgin olive oil', 'red onion', 'carrot', 'celery', 'sundried tomato', 'tomato', 'garlic clove', 'paprika', 'ground cinnamon', 'tomato purée', 'sugar', 'flat-leaf parsley', 'dill', 'feta'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Side dish', 'Supper', 'Vegetable course'], 'cusine': 'Greek', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Giant butter bean stew'}}
{'page': {'article': {'author': 'Orlando Murrin', 'description': 'A melt-in-the-mouth lamb dish so tender that you can carve it with the back of a spoon. Prepare to drool', 'id': '98105', 'tags': []}, 'recipe': {'collections': ['Slow-cooked', 'Orlando Murrin', 'Lamb shoulder'], 'cooking_time': 12600, 'prep_time': 1500, 'serves': 6, 'keywords': ['Apricot', 'Apricots', 'Cider', 'Cranberry', 'Cranberries', 'Date', 'Dates', 'Pistachio', 'Pistachios', 'Sunday lunch', 'Braised lamb', 'Slow cook', 'Tender', 'Pressure cook', 'Stuffing'], 'ratings': 96, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 25g', 'Kcal 767 calories', 'Protein 50g', 'Salt 0.81g', 'Saturated fat 24g', 'Fat 52g'], 'ingredients': ['shoulder of lamb', 'oil', 'onion', 'garlic clove', 'cider', 'chicken stock', 'orange zest', 'cinnamon', 'bay leaf', 'date', 'apricot', 'cranberry', 'pistachio', 'parsley', 'shallot', 'orange', 'bread'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Braised shoulder of lamb with jewelled stuffing'}}
{'page': {'article': {'author': 'John Torode', 'description': 'An Asian-inspired dish, this cucumber salad is the perfect accompaniment to Thai curries', 'id': '4421266', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Cucumber salad', 'Asian salad', '1 of 5-a-day'], 'ratings': 60, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 139 calories', 'Protein 12g', 'Salt 1.4g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['sesame seed', 'sugar', 'dark soy sauce', 'dashi', 'cucumber'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Cucumber salad'}}
{'page': {'article': {'author': 'Matt Brown', 'description': 'This rib of beef is a real showstopper and packed with umami flavour, but it's so easy to make too. Rub in the porcini powder and salt 24 hours before cooking and let it do the hard work for you', 'id': '9057301', 'tags': []}, 'recipe': {'collections': ["New Year's Eve", 'Christmas Eve'], 'cooking_time': 6300, 'prep_time': 2100, 'serves': 6, 'keywords': ['Rib of beef', 'Beef', 'Porcini mushrooms', 'Christmas', 'Sunday lunch'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 652 calories', 'Protein 63g', 'Salt 2.1g', 'Saturated fat 20g', 'Fat 44g'], 'ingredients': ['mushroom', 'beef', 'sea salt'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Porcini-rubbed rib of beef'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Vegetarian fritters made with sweetcorn, spring onions and beans, served with chilli and coriander avocado and a sweet dipping sauce', 'id': '275446', 'tags': []}, 'recipe': {'collections': ['Quick and healthy', 'Sweetcorn', 'Diabetes-friendly', 'Green bean'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Everyday', 'Good for you', 'Easy', 'Vegetarian', '1 of 5-a-day', 'Fritters', 'Corn recipes', 'Sweet corn'], 'ratings': 96, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 35g', 'Kcal 353 calories', 'Protein 9g', 'Salt 0.8g', 'Saturated fat 4g', 'Fat 20g'], 'ingredients': ['sweetcorn', 'spring onion', 'green bean', 'red chilli', 'coriander', 'self-raising flour', 'large egg', 'milk', 'avocado', 'lime', 'vegetable oil', 'jam'], 'courses': ['Dinner'], 'cusine': 'Mexican', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Corn & green bean cakes with avocado & chilli jam'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Plate up this delicious one-pot of sausage, kale and gnocchi in just 20 minutes, with just five minutes prep. Midweek suppers never got so easy – or tasty!', 'id': '8682386', 'tags': []}, 'recipe': {'collections': ['Quick family', 'Christmas Eve'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['One pot', 'Gnocchi', 'Sausage', 'Kale', 'Calcium', 'Fibre', 'Vitamin c'], 'ratings': 95, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 44g', 'Kcal 516 calories', 'Protein 21g', 'Salt 2.5g', 'Saturated fat 10g', 'Fat 27g'], 'ingredients': ['olive oil', 'sausage', 'chilli flakes', 'fennel seeds', 'gnocchi', 'chicken stock', 'kale', 'parmesan'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Sausage, kale & gnocchi one-pot'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These light cakes are perfect for freezing – they just need a quick blast in the microwave to bring them back to life', 'id': '99327', 'tags': []}, 'recipe': {'collections': ['Easy', 'Quick cake', "Kids' party", 'Cupcake', "Valentine's baking", 'Easy baking', "Kids' baking", 'Easy cake', 'Children in Need cake', 'Chocolate cupcake', "Mother's Day cupcake", 'Kids’ cupcake', "Kids' cupcake"], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Chocolate cup cakes', 'Chocolate muffins', 'Mocha cake', 'Chocolate cake', 'Cupcakes', 'Teatime', 'Kids parties', 'Easy baking', 'Fairy cakes', 'Fairy cake', 'Cocoa', 'Dark chocolate', 'Egg', 'Eggs', 'Light muscovado sugar', 'Self-raising flour', 'Soured cream', 'Sunflower oil', 'Vanilla extract'], 'ratings': 84, 'nutrition_info': ['Added sugar 46g', 'Carbohydrate 62g', 'Kcal 534 calories', 'Protein 6g', 'Salt 0.3g', 'Saturated fat 11g', 'Fat 31g'], 'ingredients': ['dark chocolate', 'self-raising flour', 'light muscovado sugar', 'cocoa', 'sunflower oil', 'soured cream', 'egg', 'vanilla extract'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Easy chocolate cupcakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try this simple dish on a cold, wintery evening when only comfort food will do.', 'id': '98440', 'tags': []}, 'recipe': {'collections': ['Sausage', 'Top 20 winter'], 'cooking_time': 900, 'prep_time': 480, 'serves': 2, 'keywords': ['BBC Good Food', 'Sausages', 'Mash', 'Mashed potato', 'Comfort', 'Rustic', 'Bangers', 'Snags', 'Brussels sprout', 'Brussels sprouts', 'Parsnip', 'Parsnips', 'Potato', 'Potatoes', 'Sausage', 'Sausages'], 'ratings': 95, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 67g', 'Kcal 644 calories', 'Protein 25g', 'Salt 2.48g', 'Saturated fat 10g', 'Fat 33g'], 'ingredients': ['sausage', 'parsnip', 'potato', 'Brussels sprout', 'milk', 'wholegrain mustard'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Sausages with winter veg mash'}}
{'page': {'article': {'author': 'Good Food', 'description': "A quick, thick Spanish omelette that's a brilliant way to use up leftover potatoes and cheese with eggs", 'id': '94551', 'tags': []}, 'recipe': {'collections': ['Leftovers', 'Leek', 'Leftover potato', 'Leftover cheese'], 'cooking_time': 720, 'prep_time': 600, 'serves': 4, 'keywords': ['Cheddar', 'Egg', 'Eggs', 'Leek', 'Leeks', 'Potato', 'Potatoes', 'Sage', 'Vegetarian', 'Quick supper', 'Easy', 'Leftovers', 'Omlette', 'Spanish', 'Spain', 'Tapas'], 'ratings': 84, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 11g', 'Kcal 277 calories', 'Protein 16g', 'Salt 0.81g', 'Saturated fat 9g', 'Fat 19g'], 'ingredients': ['butter', 'leek', 'potato', 'egg', 'cheddar', 'sage'], 'courses': ['Side dish', 'Main course', 'Dinner', 'Supper', 'Brunch', 'Lunch'], 'cusine': 'Spanish', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Cheese, leek & potato tortilla'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A mix of ice-cream, nuts and chocolate equals an utterly irresistible crowd pleaser from baking expert Jane Hornby', 'id': '99773', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 8, 'keywords': ['Chocolate', 'Dark chocolate', 'Golden syrup', 'Hazelnut', 'Hazelnuts', 'Ice-cream', 'Cake', 'Ice-cream cake', 'Ice cream cake', 'Chocolate sauce', 'Dessert', 'Pudding', 'Pud', 'Instant coffee'], 'ratings': 73, 'nutrition_info': ['Added sugar 53g', 'Carbohydrate 67g', 'Kcal 708 calories', 'Protein 13g', 'Salt 0.58g', 'Saturated fat 22g', 'Fat 45g'], 'ingredients': ['butter', 'cocoa powder', 'egg', 'golden caster sugar', 'plain flour', 'dark chocolate', 'butter', 'golden syrup', 'instant coffee', 'water', 'ice cream', 'chocolate', 'hazelnut'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Afternoon tea'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Choc & nut sundae cake '}}
{'page': {'article': {'author': 'Good Food', 'description': 'These elegant meaty canapés combine salty slices of chorizo with a creamy celeriac and mayonnaise filling - great for parties', 'id': '4704611', 'tags': []}, 'recipe': {'collections': ['Christmas canapé', "New Year's Eve"], 'cooking_time': 0, 'prep_time': 2100, 'serves': 0, 'keywords': ['Christmas canapes', 'Canapés', 'Christmas party', 'christmas buffet', 'Buffet', 'Dinner party', 'Party'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 37 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['celeriac', 'mayonnaise', 'lemon', 'Dijon mustard', 'chorizo'], 'courses': ['Buffet', 'Canapes'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Chorizo with celeriac remoulade'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Add body and sweetness to a classic mint sauce by adding raisins - spoon into a bowl and serve with a roast ', 'id': '97182', 'tags': []}, 'recipe': {'collections': ['Quick Christmas'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Sunday best', 'Saturday kitchen', 'Ready steady cook', 'Tv chef', 'Sunday lunch', 'Sunday dinner', 'Weekend', 'Sunday roast', 'Roast dinner', 'Lamb and mint sauce', 'Accompaniment', 'Side dish', 'Side sauce'], 'ratings': 0, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 14g', 'Kcal 62 calories', 'Protein 1g'], 'ingredients': ['mint', 'raisin', 'cider vinegar', 'brown sugar'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Fresh mint & raisin sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Put a new spin on the classic baked potato with this quick and tasty recipe', 'id': '94019', 'tags': []}, 'recipe': {'collections': ['Student', 'Baked potato', 'Cheap meals for four'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Broccoli', 'Cheddar', 'Easy recipes', 'Family recipes', 'Quick recipes', 'Vegetarian recipes', 'Jacket potato', 'Stuffed jackets', 'Stuffed jacket potatoes', 'Cheesy baked potato', 'Egg', 'Eggs', 'Wholegrain mustard'], 'ratings': 82, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 36g', 'Kcal 347 calories', 'Protein 19g', 'Salt 0.9g', 'Saturated fat 8g', 'Fat 15g'], 'ingredients': ['potato', 'broccoli', 'wholegrain mustard', 'egg', 'cheddar'], 'courses': ['Dinner', 'Main course', 'Side dish', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Broccoli baked potatoes'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'An elegant no-cook starter or special light lunch packed with crunch and earthy flavours', 'id': '3808706', 'tags': []}, 'recipe': {'collections': ['Celeriac', 'Salad'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Vitamin c', '1 of 5-a-day', 'celeriac salad', 'Salad recipes', 'Winter salad'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 269 calories', 'Protein 8g', 'Salt 0.8g', 'Saturated fat 5g', 'Fat 25g'], 'ingredients': ['lemon', 'celeriac', 'celery', 'parsley', 'walnut half', 'parmesan', 'olive oil', 'wholegrain mustard', 'olive oil', 'sherry vinegar'], 'courses': ['Dinner', 'Starter'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Celeriac salad with Parmesan, walnuts & parsley'}}
{'page': {'article': {'author': 'Orlando Murrin', 'description': 'This cake takes the Austrian sachertorte to new heights. The raspberry filling adds a bright fruitiness that makes it seem far less rich than it really is. Serve in small slices', 'id': '102542', 'tags': []}, 'recipe': {'collections': ['Eurovision party', 'Raspberry', 'Dark chocolate', 'Red berry', 'Orlando Murrin', "Mother's Day cake"], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['CAKE', 'Torte', 'Sachatorte', 'Austrian', 'Choc', 'Pudding', 'Dessert', 'Chocolate', 'Coffee', 'Raspberry jam'], 'ratings': 96, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 33g', 'Kcal 484 calories', 'Protein 8g', 'Salt 0.32g', 'Saturated fat 18g', 'Fat 36g'], 'ingredients': ['chocolate', 'butter', 'vanilla extract', 'coffee', 'almond', 'plain flour', 'salt', 'egg', 'golden caster sugar', 'raspberry', 'raspberry jam', 'dark chocolate', 'double cream', 'icing sugar'], 'courses': ['Treat'], 'cusine': 'German', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1301616000'}, 'channel': 'Recipe', 'title': 'Raspberry chocolate torte'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Keep the kids happy with these wallet-friendly cheeseburgers - ready in just 35 minutes and you can freeze leftovers', 'id': '102993', 'tags': []}, 'recipe': {'collections': ['Beef burger'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Worcestershire sauce', 'Breadcrumb', 'Breadcrumbs', 'Burger bun', 'Burger buns', 'Cheeseburgers', 'Easy', 'Freezable', 'Quick', 'Cheese burgers', 'Burger recipe', 'Homemade burgers', 'Beef mince recipes', 'Cheap recipes', 'Budget', 'Low cost', 'Minced beef'], 'ratings': 91, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 20g', 'Kcal 343 calories', 'Protein 24g', 'Salt 1.05g', 'Saturated fat 9g', 'Fat 19g'], 'ingredients': ['minced beef', 'breadcrumb', 'mature cheddar', 'Worcestershire sauce', 'parsley', 'egg', 'burger bun', 'tomato', 'red onion', 'lettuce'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Cheeseburgers'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'These nutrition-packed bakes are rich in healthy heart-healthy unsaturated fats. Enjoy the texture of dried fruit, seeds and cream cheese', 'id': '4303761', 'tags': []}, 'recipe': {'collections': ['Snack', 'Easy muffin'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['healthy bakes', 'Lunchbox', 'Lunch', 'breakfast muffin', 'healthy muffin recipe'], 'ratings': 47, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 13g', 'Kcal 164 calories', 'Protein 9g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['quinoa', 'dried apricot', 'quark', 'large egg', 'vanilla extract', 'rapeseed oil', 'apple', 'orange', 'pumpkin seed', 'plain flour', 'ground almond', 'chia seeds', 'wheatgerm', 'baking powder'], 'courses': ['Breakfast', 'Snack'], 'cusine': '', 'diet_types': ['Heart Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Quinoa & apricot muffins'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Take a little pot of salsa in your lunchbox to enjoy with vegetable crudités, tortilla chips or pitta bread', 'id': '101176', 'tags': []}, 'recipe': {'collections': ['Healthy snack', 'Vegan barbecue', 'Low-calorie snack', 'Healthy BBQ side', 'Healthy packed lunch', 'Healthy Mexican', 'Pepper', 'Healthy Christmas party'], 'cooking_time': 720, 'prep_time': 600, 'serves': 6, 'keywords': ['Salsa recipes', 'Buffet recipes', 'Everyday recipes', 'Entertaining recipes', 'Party recipes', 'Starter recipes', 'Tomato salsa', 'Lunchbox recipes', 'Packed lunch', 'Nibbles', 'Snack', 'Homemade dip', 'Dips', 'Red pepper', 'Red peppers', 'Tomato', 'Tomatoes'], 'ratings': 95, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 55 calories', 'Protein 2g', 'Salt 0.06g', 'Fat 2g'], 'ingredients': ['red pepper', 'tomato', 'garlic clove', 'lime', 'extra-virgin olive oil', 'chipotle paste', 'red onion', 'coriander'], 'courses': ['Condiment', 'Side dish', 'Snack'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Smoky chipotle pepper salsa'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Easy to make and delicious from the grill', 'id': '93559', 'tags': []}, 'recipe': {'collections': ['Wholemeal bread'], 'cooking_time': 600, 'prep_time': 2100, 'serves': 8, 'keywords': ['Bread', 'Flat bread', 'Pitta bread', 'BBC Good Food', 'Chilli', 'Chillies', 'Coriander', 'Garlic clove', 'Garlic cloves', 'Sesame', 'Wholemeal flour', 'Yeast'], 'ratings': 89, 'nutrition_info': ['Added sugar 0.03g', 'Carbohydrate 25g', 'Kcal 128 calories', 'Protein 4g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['plain flour', 'wholemeal flour', 'yeast', 'butter', 'garlic clove', 'chilli', 'sesame', 'coriander', 'olive oil', 'coriander'], 'courses': ['Side dish', 'Supper', 'Lunch', 'Buffet', 'Snack'], 'cusine': 'Greek', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Spiced flat breads'}}
{'page': {'article': {'author': 'Good Food', 'description': "A super-quick cupcake recipe for an 'anytime' sponge - they go as well with a cup of morning coffee as they do with a scoop of ice cream for dessert", 'id': '96028', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 0, 'keywords': ['Purple reign', 'Late summer', 'Seasonal fruit', 'September', 'Autumnal', 'Cupcake', 'Cupcakes', 'Fairy cakes', 'Fruit cake', 'Frangipane', 'Bakewell'], 'ratings': 66, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 35g', 'Kcal 414 calories', 'Protein 8g', 'Salt 0.5g', 'Saturated fat 11g', 'Fat 27g'], 'ingredients': ['self-raising flour', 'butter', 'golden caster sugar', 'ground almond', 'rosewater', 'large egg', 'fig', 'flaked almond', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Little fig & almond cakes'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A colourful mix of asparagus, carrots, green beans, broad beans, peas and cabbage - bursting with goodness', 'id': '100731', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Sunday best', 'Sunday lunch', 'Sunday roast', 'Weekend cooking', 'Family', 'Friends', 'Dinner party', 'Low fat', 'Folate', 'Vitamin c', 'Fibre', 'Good for you', 'Greens', 'Crunchy veg', 'Al dente', 'Peas and carrots', 'Peas ans beans', 'Mixed beans'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 11g', 'Kcal 88 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['baby carrot', 'green bean', 'asparagus', 'frozen pea', 'broad bean', 'Savoy cabbage', 'butter', 'caster sugar'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Spring veg mix'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Stir roasted cauliflower, hazelnuts, eggs, double cream and thyme into penne pasta for a vegetarian version of the classic carbonara', 'id': '4836611', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course', 'Vegetarian', 'Vegetarian pasta', 'Hazelnut', 'Carbonara'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', '1 of 5 a day', 'Cauliflower recipes', 'vegetarian carbonara'], 'ratings': 83, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 54g', 'Kcal 693 calories', 'Protein 33g', 'Salt 0.7g', 'Saturated fat 10g', 'Fat 37g'], 'ingredients': ['cauliflower', 'olive oil', 'thyme', 'hazelnuts', 'penne', 'parmesan', 'egg', 'double cream', 'parsley'], 'courses': ['Dinner', 'Main course', 'Pasta course'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Roasted cauliflower & hazelnut carbonara'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Top toasted sourdough with goat's cheese, honey-roasted pears and walnuts to make these tasty tartines. They take just two minutes to prep and deliver one of your 5-a-day', 'id': '8918561', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Festive starter', 'Vegetarian Christmas starter', 'Quick winter'], 'cooking_time': 900, 'prep_time': 120, 'serves': 4, 'keywords': ['Tartine', 'Goats cheese', 'Pears', 'Walnut', 'Vegetarian', 'Bread', 'Sourdough', 'Light lunch', 'Folate', '1 of 5-a-day', "goat's cheese recipes"], 'ratings': 100, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 42g', 'Kcal 447 calories', 'Protein 19g', 'Salt 1.4g', 'Saturated fat 10g', 'Fat 25g'], 'ingredients': ['pear', 'olive oil', 'honey', 'bread', "soft goat's cheese", 'chives', 'walnuts', 'balsamic vinegar', 'salad leaves'], 'courses': ['Brunch', 'Lunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Goat’s cheese, pear & walnut tartines'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple way to impress at a last-minute dinner party', 'id': '102775', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 0, 'serves': 2, 'keywords': ['Chicken breast', 'Chicken breasts', 'Chicken', 'Roast chicken', 'Glazed chicken', 'Bacon', "Goat's Cheese", 'Sage', 'Streaky bacon'], 'ratings': 70, 'nutrition_info': [], 'ingredients': ['chicken breast', "goat's cheese", 'streaky bacon', 'sage', 'olive oil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1014940800'}, 'channel': 'Recipe', 'title': 'Chicken in a wrap'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'These cute bunny cupcakes are a great Easter activity for kids, and they're ideal for party platters. These super sponges will be snapped up', 'id': '6497091', 'tags': []}, 'recipe': {'collections': ['Easter cake', 'Cupcake', 'Easter for kids', 'Easter dessert', 'Kids’ cupcake', "Kids' cupcake"], 'cooking_time': 1500, 'prep_time': 2400, 'serves': 0, 'keywords': ['Cupcakes', 'Baking', 'Easter', 'Bunny', 'Sweet', 'Treat', 'Dessert'], 'ratings': 100, 'nutrition_info': ['Added sugar 63g', 'Carbohydrate 75g', 'Kcal 453 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 9g', 'Fat 15g'], 'ingredients': ['self-raising flour', 'golden caster sugar', 'butter', 'natural yogurt', 'lemon', 'egg', 'fondant icing', 'butter', 'vanilla extract', 'icing sugar', 'food colouring'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Bunny cupcakes'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Curly kale, avocado and a smattering of chickpeas make this a filling vegan option to perk up your lunchbox', 'id': '6028291', 'tags': []}, 'recipe': {'collections': ['Lunchbox', 'Vegetarian lunch'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Sandwich', 'Vegan', 'Fibre', 'Vit C', '2 of 5 a day', 'Lunch', 'Vegetarian', 'Avocado'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 32g', 'Kcal 443 calories', 'Protein 11g', 'Salt 1.8g', 'Saturated fat 5g', 'Fat 27g'], 'ingredients': ['curly kale', 'sesame oil', 'tamari', 'avocado', 'lime', 'chickpea', 'rye bread', 'paprika'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Keep it green sandwich'}}
{'page': {'article': {'author': 'John Torode', 'description': 'This Friday night fish dish is packed with iron and vitamin C, is low in calories and fat, and counts towards your five a day', 'id': '96823', 'tags': []}, 'recipe': {'collections': ['Low-GI dinner', 'Lemon'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Fish supper', 'Friday fish', 'Indian', 'Thai', 'Vietnamese', 'Parcel', 'Fish parcel', 'Foil wrapped', 'Foil steamed', 'Low calorie', 'Good for you', 'Parcel', 'Low in fat', 'Iron', 'Vitamin c five a day', '1 of five a day', '5 a day'], 'ratings': 55, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 6g', 'Kcal 241 calories', 'Protein 32g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['fennel seed', 'cumin seed', 'mustard seed', 'turmeric', 'olive oil', 'fennel bulb', 'red chilli', 'sea bass', 'lemon', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Sea bass with fennel, lemon & spices'}}
{'page': {'article': {'author': 'Good Food', 'description': 'What do you get if you add cauliflower, cheese and macaroni? Comfort food heaven', 'id': '100002', 'tags': []}, 'recipe': {'collections': ['Cauliflower', 'Cheap pasta', 'Hidden veg', 'Vegetarian comfort food', 'Macaroni cheese'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Comfort food', 'Vegetarian main', 'Cheap recipe', 'Family recipe', 'Everyday', 'Midweek meal', 'Cauliflower', 'Cheddar', 'Macaroni'], 'ratings': 86, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 57g', 'Kcal 446 calories', 'Protein 19g', 'Salt 0.68g', 'Saturated fat 10g', 'Fat 17g'], 'ingredients': ['macaroni', 'cauliflower', 'butter', 'plain flour', 'English mustard', 'milk', 'cheddar'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Cauliflower & macaroni cheese'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'A great alternative Sunday lunch, try this play on the classic combination of salmon, rye, horseradish and kale that work so well in a salad or sandwich', 'id': '6803071', 'tags': []}, 'recipe': {'collections': ['Salmon', 'Tom Kerridge'], 'cooking_time': 1500, 'prep_time': 2100, 'serves': 8, 'keywords': ['Salmon', 'Rye', 'Horseradish', 'Crumble', 'Kale', 'Salsa', 'alternative sunday lunch', 'Omega 3', 'Vitamin c', 'Gluten free'], 'ratings': 70, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 25g', 'Kcal 638 calories', 'Protein 37g', 'Salt 1.9g', 'Saturated fat 11g', 'Fat 46g'], 'ingredients': ['onion', 'cider', 'salmon', 'kale', 'garlic clove', 'lemon', 'olive oil', 'anchovy', 'crème fraîche', 'rye bread', 'onion flakes', 'parsley', 'dill', 'horseradish', 'butter'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Roast salmon with rye & horseradish crumble & kale salsa verde'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Make this mackerel and leek hash in just 30 minutes. It uses just a few ingredients and can be served in the pan, so makes a great choice on busy weeknights', 'id': '7138276', 'tags': []}, 'recipe': {'collections': ['Five ingredients or less', 'One-pot'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Hash', 'Mackerel', 'Leek', 'Eggs', 'Horseradish', 'Folate', 'Iron', 'Gluten free', 'Easy', 'Quick'], 'ratings': 89, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 25g', 'Kcal 546 calories', 'Protein 29g', 'Salt 1.7g', 'Saturated fat 6g', 'Fat 35g'], 'ingredients': ['new potato', 'oil', 'leek', 'egg', 'smoked mackerel', 'horseradish'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Smoked mackerel & leek hash with horseradish'}}
{'page': {'article': {'author': 'Xanthe Clay', 'description': 'This Spanish-style dish is full of flavour and can be made ahead', 'id': '99178', 'tags': []}, 'recipe': {'collections': ['Posh budget', 'Chicken drumstick', 'Chicken leg', 'Chicken & chorizo', 'Chicken and chorizo'], 'cooking_time': 4800, 'prep_time': 600, 'serves': 10, 'keywords': ['Chicken leg', 'Chicken legs', 'Choriso chicken', 'Spanish recipes', 'Chicken casserole', 'Chicken stew', 'Chicken thighs', 'Chicken drumsticks', 'Buffet', 'Summer lunch party', 'Make ahead', 'Bring a dish', 'Smoked paprika', 'Spanish', 'Chorizo', 'Coriander', 'Dry sherry', 'Fennel', 'Garlic clove', 'Garlic cloves', 'Leek', 'Leeks', 'Olive oil', 'Paprika', 'Plum tomato', 'Plum tomatoes'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 329 calories', 'Protein 23g', 'Salt 0.96g', 'Saturated fat 7g', 'Fat 22g'], 'ingredients': ['olive oil', 'chicken leg', 'fennel bulb', 'chorizo', 'leek', 'garlic clove', 'paprika', 'dry sherry', 'plum tomato', 'coriander'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Chicken with chorizo & leeks'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'A dairy-free vegan smoothie with fruit juice, tofu and oats to power you up at breakfast or provide sustenance for exercise', 'id': '250426', 'tags': []}, 'recipe': {'collections': ['Cherry', 'Smoothie', 'Tofu', 'No-cook breakfast', 'Vegan breakfast', 'Breakfast smoothie'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Smoothie', 'Breakfast', 'Healthy breakfast', 'Brunch', 'No dairy', 'Dairy free'], 'ratings': 90, 'nutrition_info': ['Added sugar 15.2g', 'Carbohydrate 24.2g', 'Kcal 180 calories', 'Protein 8.3g', 'Salt 0.1g', 'Saturated fat 0.7g', 'Fat 4.7g'], 'ingredients': ['cherry', 'soya milk', 'soya', 'tofu', 'cherry', 'porridge oat'], 'courses': ['Breakfast'], 'cusine': 'British', 'diet_types': ['Dairy-free', 'Low-salt', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Vegan smoothie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Inject the taste of Italy into your picnics and al fresco dinner parties with this irresistibly moreish focaccia', 'id': '94895', 'tags': []}, 'recipe': {'collections': ['Bread', 'Vegetarian picnic', 'Globe artichoke'], 'cooking_time': 900, 'prep_time': 2400, 'serves': 10, 'keywords': ['Parmesan', 'Artichoke', 'Artichokes', 'Bread', 'Focaccia', 'Bake', 'Al fresco', 'Picnic', 'Sandwich', 'Dough', 'Rosemary', 'Salt', 'Yeast'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 39g', 'Kcal 269 calories', 'Protein 8g', 'Salt 1.38g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['flour', 'yeast', 'salt', 'rosemary', 'artichoke', 'parmesan'], 'courses': ['Side dish', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Artichoke focaccia'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'For quick comfort food at its best, you must try homemade gnocchi. It can be made a day ahead then pan-fried to crisp up just before serving', 'id': '6571781', 'tags': []}, 'recipe': {'collections': ['Gnocchi'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 4, 'keywords': ['Gnocchi', 'Potato recipes', 'side dish ideas'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 50g', 'Kcal 293 calories', 'Protein 8g', 'Salt 0.8g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['Maris Piper potatoes', 'egg', 'plain flour', 'olive oil', 'butter', 'rosemary leaves'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Pan-fried potato gnocchi'}}
{'page': {'article': {'author': 'Good Food', 'description': "A creamy supper dish that's cooked in one pot, and is easily made vegetarian", 'id': '97621', 'tags': []}, 'recipe': {'collections': ['Potato bake'], 'cooking_time': 4800, 'prep_time': 0, 'serves': 4, 'keywords': ['Bay leaf', 'Bay leaves', 'Cheddar', 'Double cream', 'Garlic clove', 'Garlic cloves', 'Gratin', 'Leek', 'Vegetables', 'Side dish', 'BBC GOOD FOOD', 'Ham', 'Leeks', 'Potato', 'Potatoes'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 40g', 'Kcal 486 calories', 'Protein 21g', 'Salt 1.95g', 'Saturated fat 17g', 'Fat 28g'], 'ingredients': ['stock', 'double cream', 'milk', 'garlic clove', 'bay leaf', 'butter', 'potato', 'leek', 'ham', 'cheddar'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Side dish', 'Supper'], 'cusine': 'French', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Potato & leek gratin'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Easy to throw together vegetarian pasta bake - just layer together and bake', 'id': '102707', 'tags': []}, 'recipe': {'collections': ['Pasta bake', 'Veggie pasta bake'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Pasta bake', 'Spinach and ricotta recipe', 'Meal for two', 'Basil', 'Italian pasta', 'Veggie'], 'ratings': 82, 'nutrition_info': ['Carbohydrate 22g', 'Kcal 735 calories', 'Protein 30g', 'Salt 4.84g', 'Saturated fat 26g', 'Fat 59g'], 'ingredients': ['Neapolitan pasta sauce', 'basil', 'spinach and ricotta tortellini', 'mozzarella', 'parmesan', 'pine nut', 'salad leaf'], 'courses': ['Dinner', 'Pasta course'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1033426800'}, 'channel': 'Recipe', 'title': 'Easy pasta bake'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A superhealthy accompaniment to a main', 'id': '93509', 'tags': []}, 'recipe': {'collections': ['Healthy coleslaw', 'Coleslaw'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Beetroot', 'Carrot', 'Carrots', 'Cashew', 'Cashews', 'Chilli', 'Chillies', 'Honey', 'Salad', 'Beetroot', 'Beetroot salad', 'Coleslaw', 'BBC Good Food', 'Mary Cadogan', 'Spring onion', 'Spring onions', 'Yogurt'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 20g', 'Kcal 171 calories', 'Protein 8g', 'Salt 0.45g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['beetroot', 'carrot', 'spring onion', 'cashew', 'yogurt', 'honey', 'chilli'], 'courses': ['Side dish', 'Starter', 'Buffet', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Beetroot slaw'}}
{'page': {'article': {'author': 'Good Food', 'description': 'MasterChef finalist, Alex Rushmer, shows us how to create a show-stopping vegetarian starter for the festive season', 'id': '102579', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Festive starter', 'Vegetarian', 'Dinner party starter', 'Vegetarian risotto', 'Vegetarian Christmas starter', 'Walnut'], 'cooking_time': 7200, 'prep_time': 2400, 'serves': 6, 'keywords': ['Champagne', 'Stilton', 'Walnut', 'Orzotto', 'Squash', 'Port', 'Keen cook', 'Vegetarian', 'Posh starter', 'Dinner party', 'MasterChef', 'Risotto', 'Butternut squash', 'Cinnamon stick', 'Cinnamon sticks', 'Juniper berry', 'Juniper berries', 'Pearl barley', 'Star anise', 'Walnut half', 'Walnut halves'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 33g', 'Kcal 511 calories', 'Protein 10g', 'Salt 0.64g', 'Saturated fat 12g', 'Fat 34g'], 'ingredients': ['walnut half', 'vegetable stock', 'sunflower oil', 'unsalted butter', 'shallot', 'garlic clove', 'pearl barley', 'champagne', 'stilton', 'shallot', 'sunflower oil', 'juniper berry', 'cinnamon stick', 'star anise', 'clove', 'cardamom pod', 'nutmeg', 'vegetable stock', 'port', 'redcurrant jelly', 'unsalted butter', 'butter', 'butternut squash', 'walnut half', 'cinnamon', 'light muscovado sugar', 'watercress'], 'courses': ['Dinner', 'Starter'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Walnut & stilton orzotto with roasted squash & Port sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'If you find traditional treacle tart too sweet, try this lighter classic with lots of zingy ginger and the addition of lemon-poached pears', 'id': '102274', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 6000, 'prep_time': 1200, 'serves': 10, 'keywords': ['Cakes', 'Cakes', 'Upside down cake', 'Ginger cake', 'Treacle tart', 'Tart', 'Tarts', 'Sarah cook', 'Christmas', 'Shortcrust pastry', 'Stem ginger'], 'ratings': 80, 'nutrition_info': ['Added sugar 116g', 'Carbohydrate 154g', 'Kcal 801 calories', 'Protein 8g', 'Salt 1.24g', 'Saturated fat 7g', 'Fat 21g'], 'ingredients': ['shortcrust pastry', 'flour', 'granulated sugar', 'lemon', 'pear', 'golden syrup', 'stem ginger', 'breadcrumb', 'egg'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Gingery treacle tart '}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Try this budget-friendly twist on the classic carbonara with seasonal swede, pancetta and plenty of parmesan. Need a comforting simple supper? This is it', 'id': '7529576', 'tags': []}, 'recipe': {'collections': ['Spaghetti', 'Carbonara'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 3, 'keywords': ['Pasta', 'Spaghetti', 'Carbonara', 'Swede', 'Pancetta', 'Dinner', 'Easy', 'Fibre', '2 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 78g', 'Kcal 663 calories', 'Protein 24g', 'Salt 1.4g', 'Saturated fat 11g', 'Fat 27g'], 'ingredients': ['olive oil', 'swede', 'onion', 'garlic cloves', 'parmesan', 'spaghetti', 'pancetta', 'thyme sprig'], 'courses': ['Dinner', 'Main course', 'Pasta course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Swede & pancetta spaghetti '}}
{'page': {'article': {'author': 'Chris Wray', 'description': 'Make this chicken casserole with potatoes, carrot and leek in the morning using a slow cooker and it'll be ready for dinner. It's low-fat and low-calorie too', 'id': '7346626', 'tags': []}, 'recipe': {'collections': ['Slow cooker chicken'], 'cooking_time': 28800, 'prep_time': 600, 'serves': 4, 'keywords': ['Slow cooker', 'Chicken', 'Casserole', 'Stew', 'Freezable', 'Low fat', 'Low calorie'], 'ratings': 83, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 23g', 'Kcal 268 calories', 'Protein 30g', 'Salt 1.7g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['leek', 'carrot', 'onion', 'new potato', 'chicken', 'chicken stock', 'vegetable gravy'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Easy slow cooker chicken casserole'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Serve up this creamy quick dish for a last minute dinner party and impress veggie friends', 'id': '101910', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Easy entertaining', 'All-time top 20', 'Top 20 main', 'Quick vegetarian', 'Vegetarian', 'Lasagne', 'Courgette', 'Vegetarian pasta', 'Easy pasta', 'Courgette pasta', 'Veggie pasta bake', 'Quick and easy family pasta', 'Christmas Eve'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Cheddar', 'Lasagne', 'BAKE', 'Pasta bake', 'Veggie', 'Zuccini', 'Pasta', 'Vegetable lasagne', 'How to make lasagna', 'Ricotta', 'Tomato sauce'], 'ratings': 93, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 38g', 'Kcal 405 calories', 'Protein 18g', 'Salt 1.36g', 'Saturated fat 8g', 'Fat 21g'], 'ingredients': ['lasagne', 'sunflower oil', 'onion', 'courgette', 'garlic clove', 'ricotta', 'cheddar', 'tomato sauce'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1188601200'}, 'channel': 'Recipe', 'title': 'Creamy courgette lasagne'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A wonderful alternative to chips and so much simpler to prepare', 'id': '93782', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Chips', 'Fries', 'Sauteed', 'BBC GOOD FOOD', 'Side', 'Quick'], 'ratings': 77, 'nutrition_info': ['Carbohydrate 43g', 'Kcal 335 calories', 'Protein 5g', 'Salt 0.04g', 'Saturated fat 2g', 'Fat 17g'], 'ingredients': ['potato', 'olive oil'], 'courses': ['Lunch', 'Side dish', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Perfect sautéed potatoes'}}
{'page': {'article': {'author': 'Lindsey Bareham', 'description': 'This Mexican stew is hearty enough to satisfy both vegetarians and meat eaters, with butternut squash, black beans and juicy tomatoes', 'id': '4926486', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Vegetarian main course', 'Vegetarian dinner party', 'Butternut squash', 'Vegetarian casserole', 'Vegetarian chilli'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 4, 'keywords': ['Fibre', 'Vitamin c', 'Iron', '2 of 5 a day', 'Mexican', 'Vegetarian chilli', 'Vegetarian stew recipe', 'bonfiew night recipes'], 'ratings': 96, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 33g', 'Kcal 370 calories', 'Protein 10g', 'Salt 1.7g', 'Saturated fat 6g', 'Fat 16g'], 'ingredients': ['vine tomato', 'olive oil', 'onion', 'garlic clove', "bird's-eye chilli", 'cayenne pepper', 'oregano', 'bay leaf', 'butternut squash', 'green olive', 'red wine', 'stock cube', 'pimiento', 'black beans', 'chive', 'soured cream'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Butternut chilli'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Blend vodka, cranberry juice and grapefruit juice to make a classic sea breeze cocktail. Serve in a tall glass and garnish with lime for a taste of summer', 'id': '8016091', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Summer', 'Summer cocktail', 'Fruity cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Cocktail', 'sea breeze', 'Cranberry juice', 'grapefruit juice', 'Vodka', 'Alcoholic drink', 'Ice'], 'ratings': 0, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 15g', 'Kcal 180 calories', 'Protein 0.2g', 'Salt 0.01g', 'Fat 0.1g'], 'ingredients': ['vodka', 'cranberry juice', 'grapefruit juice', 'ice', 'lime'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Sea breeze'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Puff pastry bites with a spicy kick - team Spanish paprika sausage with sweet apple and top with poppy seeds', 'id': '250716', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Chorizo', 'Sausage meat', 'Sausage roll'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 0, 'keywords': ['Picnic', 'Fathers day', 'Chorizo rolls', 'Buffet', 'Party', 'Celebration', 'Party', 'Spanish sausage', 'Pork and apple'], 'ratings': 87, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 13g', 'Kcal 211 calories', 'Protein 7g', 'Salt 0.7g', 'Saturated fat 7g', 'Fat 15g'], 'ingredients': ['butter', 'apple', 'sausage', 'parsley', 'puff pastry', 'apple sauce', 'egg', 'poppy seed'], 'courses': ['Treat'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Chorizo & apple sausage rolls'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This creamy fish soup with corn and potato will warm you up - serve with buttery homemade garlic baguette and plenty of parsley', 'id': '3442376', 'tags': []}, 'recipe': {'collections': ['Christmas soup', 'Smoked haddock', "Kids' soup"], 'cooking_time': 2100, 'prep_time': 1800, 'serves': 4, 'keywords': ['Fish soup', 'Fish stew', '1 of 5-a-day', 'Smoked fish', 'homemade garlic bread'], 'ratings': 100, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 71g', 'Kcal 807 calories', 'Protein 35g', 'Salt 4.3g', 'Saturated fat 23g', 'Fat 43g'], 'ingredients': ['olive oil', 'onion', 'streaky bacon', 'potato', 'plain flour', 'milk', 'chicken stock', 'smoked haddock', 'sweetcorn', 'baguette', 'butter', 'garlic clove', 'flat-leaf parsley'], 'courses': ['Dinner'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Smoked haddock & sweetcorn chowder with herby garlic bread'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "Middle-Eastern inspired vegetarian 'meatballs' pair perfectly with orzo pasta and creamy feta cheese - a deliciously different everyday dinner", 'id': '5121906', 'tags': []}, 'recipe': {'collections': ['Healthy pasta', 'Orzo', '600 calorie meal'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 4, 'keywords': ['Vitamin c', '2 of 5 a day', 'Everyday', 'Midweek meals', 'Weeknight', 'Meat-free meatball recipe'], 'ratings': 78, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 82g', 'Kcal 598 calories', 'Protein 26g', 'Salt 1.3g', 'Saturated fat 5g', 'Fat 16g'], 'ingredients': ['green lentil', 'egg', 'oat', 'ras el hanout', 'parsley', 'lemon', 'rapeseed oil', 'garlic clove', 'chopped tomato', 'sugar', 'orzo', 'feta'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Lentil kofta with orzo & feta'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This orange Mojo sauce is great for marinading meat - serve as a snack with cooling beer cocktails or make more substantial with flatbreads and salad', 'id': '97296', 'tags': []}, 'recipe': {'collections': ['Pork fillet', 'Healthy pork', 'Healthy kebab'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 6, 'keywords': ['Cuba', 'Entertaining', 'Friends', 'Beer cocktail', 'Cocktail', 'Refresher', 'Nibbles', 'Marinade', 'Kebabs', 'South america', 'Healthy', 'Good for you'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 182 calories', 'Protein 21g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['olive oil', 'garlic clove', 'cumin seed', 'orange', 'lime', 'thyme', 'pork fillet', 'ice', 'lime', 'caster sugar', 'lager', 'ginger'], 'courses': ['Starter', 'Dinner'], 'cusine': 'Cuban', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Mojo pork skewers with Cuban coolers'}}
{'page': {'article': {'author': 'Ursula Ferrigno', 'description': 'These versatile skewers are roasted in the oven, or you can grill or barbecue them if you prefer', 'id': '100216', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Bay leaf', 'Bay leaves', 'Bread', 'Kebab', 'Steak', 'Skewers', 'BBC Good Food', 'Lemon', 'Lemons', 'Prosciutto', 'Steak', 'Steaks'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 27g', 'Kcal 353 calories', 'Protein 36g', 'Salt 1.47g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['lemon', 'bay leaf', 'prosciutto', 'bread', 'steak', 'olive oil', 'sage'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Steak & prosciutto skewers with sage & thyme '}}
{'page': {'article': {'author': 'Good Food', 'description': 'One mixture all whizzed in the food processor makes the base and topping for this bake', 'id': '103184', 'tags': []}, 'recipe': {'collections': ['Traybake', 'Baking', 'Red berry'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Butter', 'Desiccated coconut', 'Egg', 'Eggs', 'Fruity treat', 'Baked slices', 'Afternoon tea snack', 'One mix recipe', 'Batch baking', 'Golden granulated sugar', 'Ground almond', 'Ground almonds', 'Raspberry', 'Raspberries', 'Self-raising flour'], 'ratings': 90, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 21g', 'Kcal 179 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['self-raising flour', 'ground almond', 'butter', 'golden granulated sugar', 'desiccated coconut', 'egg', 'raspberry'], 'courses': ['Afternoon tea', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Raspberry & almond traybake'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Upping the veg and swapping rice for pearl barley makes a hearty winter warmer that's full of flavour and healthy too. Scatter with Parmesan and enjoy!', 'id': '6416026', 'tags': []}, 'recipe': {'collections': ['Rice', 'Pearl barley', 'Healthy autumn', 'Chestnut', 'Healthy risotto'], 'cooking_time': 2700, 'prep_time': 300, 'serves': 4, 'keywords': ['Healthy', 'Fibre', 'Vitamin c', 'Low fat', 'Low calorie', '1 of 5 a day', 'Squash', 'Winter', 'Risotto', 'Chestnut'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 62g', 'Kcal 418 calories', 'Protein 11g', 'Salt 0.7g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['butternut squash', 'olive oil', 'chilli flakes', 'chestnut', 'sage', 'pancetta', 'banana shallot', 'garlic cloves', 'pearl barley', 'vegetable stock', 'parmesan'], 'courses': ['Dinner', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Roasted squash, pancetta & chestnut risotto'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'These are like individual crispy gratins - perfect for a supper for two!  They can be prepared ahead so great if you're entertaining', 'id': '6018976', 'tags': []}, 'recipe': {'collections': ["Vegan Valentine's Day"], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 2, 'keywords': ['Vegan', 'Freezable', 'Healthy', 'Good for you', 'Gluten free', 'domino potatoes', 'Side dish', 'Sunday lunch'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 31g', 'Kcal 197 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['Maris Piper potatoes', 'olive oil'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Domino potatoes'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'A tasty chicken dish complemented perfectly by pan-fried potato, bacon and kale, then indulgently topped with a runny egg', 'id': '5655756', 'tags': []}, 'recipe': {'collections': ['Easter', 'Poached egg', 'Chicken leg'], 'cooking_time': 10800, 'prep_time': 900, 'serves': 2, 'keywords': ['Iron', 'bit c', 'Fibre', 'Vitamin', 'C', 'Chicken recipe', 'Confit', 'confit chicken recipe', 'Potato hash', 'Poached egg', 'Dinner', 'Dinner party', 'Spring recipe', 'Egg'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 40g', 'Kcal 958 calories', 'Protein 58g', 'Salt 2.7g', 'Saturated fat 15g', 'Fat 61g'], 'ingredients': ['thyme sprig', 'sea salt', 'lemon', 'chicken', 'shallot', 'garlic bulb', 'tarragon', 'olive oil', 'potato', 'streaky bacon', 'leek', 'green chilli', 'spinach', 'kale', 'flat-leaf parsley', 'sherry', 'egg'], 'courses': ['Dinner', 'Main course'], 'cusine': 'French', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Confit chicken legs with potato hash & poached egg'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Bake peanut butter cookies and blitz frozen bananas with cream and vanilla to make this impressive speedy dessert. Kids will think they've hit the jackpot', 'id': '7961421', 'tags': []}, 'recipe': {'collections': ['Summer', 'Wimbledon', 'Ice cream', 'Summer dessert', 'Summer family'], 'cooking_time': 720, 'prep_time': 900, 'serves': 4, 'keywords': ['Ice cream', 'Banana', 'Freezable', 'Dessert', 'Treat', 'Biscuits', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Added sugar 65g', 'Carbohydrate 71g', 'Kcal 763 calories', 'Protein 18g', 'Salt 0.8g', 'Saturated fat 16g', 'Fat 43g'], 'ingredients': ['peanut butter', 'golden caster sugar', 'dark chocolate', 'egg', 'banana', 'double cream', 'vanilla essence'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': ' Quick banana ice cream sandwiches'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': 'A trio of milk, dark and white chocolate combined in a delectable mousse', 'id': '93813', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 4500, 'serves': 12, 'keywords': ['Double cream', 'Icing sugar', 'Mousse', 'Milk chocolate', 'Dark', 'White', 'Chocoholics', 'Dinner party', 'Impressive', 'Dessert', 'Chocolate curls', 'Cream', 'Plain chocolate'], 'ratings': 48, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 26g', 'Kcal 420 calories', 'Protein 7g', 'Salt 0.3g', 'Saturated fat 19g', 'Fat 33g'], 'ingredients': ['butter', 'double cream', 'plain chocolate', 'egg', 'caster sugar', 'plain chocolate', 'icing sugar'], 'courses': ['Dessert'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Triple chocolate mousse'}}
{'page': {'article': {'author': 'Edd Kimber', 'description': 'Best enjoyed fresh from the oven, these delicate madeleines dipped in dark chocolate and dusted with blood orange powder make a delectable dessert', 'id': '5584841', 'tags': []}, 'recipe': {'collections': ['French', 'Low-calorie dessert', 'Dark chocolate', 'Blood orange', 'Patisserie'], 'cooking_time': 1800, 'prep_time': 3000, 'serves': 20, 'keywords': ['FRENCH', 'tempering chocolate', 'madelenes', 'Madaleines', 'Madeleines', 'Blood orange', 'Dark chocolate', 'Baking', 'Dessert'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 12g', 'Kcal 122 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['butter', 'large egg', 'golden caster sugar', 'orange', 'plain flour', 'baking powder', 'dark chocolate', 'orange'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Blood orange & dark chocolate madeleines'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Serve this filling salad as a healthy veggie supper during the week. It's packed with nutrient-rich kale, new potatoes, avocado, feta and pumpkin seeds', 'id': '7836466', 'tags': []}, 'recipe': {'collections': ['Vegetarian', 'Healthy summer', 'Summer salad', 'Salads for BBQ', 'Healthy potato salad', 'Healthy gluten-free'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 2, 'keywords': ['Salad', 'Kale', 'Feta', 'Potato', 'Avocado', 'Healthy', 'Folate', 'Vitamin c', 'Gluten free'], 'ratings': 93, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 27g', 'Kcal 418 calories', 'Protein 12g', 'Salt 0.7g', 'Saturated fat 5g', 'Fat 28g'], 'ingredients': ['Jersey Royal potatoes', 'garlic clove', 'rapeseed oil', 'lemon', 'banana shallot', 'kale', 'avocado', 'Dijon mustard', 'feta', 'chilli flakes', 'pumpkin seeds'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Roasted new potato, kale & feta salad with avocado'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Make our vegan tiffin squares as a festive treat, packed with Christmas ingredients like ginger nuts, dried cranberries and pistachios. They're great for a party', 'id': '6872866', 'tags': []}, 'recipe': {'collections': ['Vegan Christmas', 'Christmas sweets', 'Dairy-free Christmas', 'Vegan dessert', 'Vegan picnic', 'Vegan party', 'Vegan Christmas baking'], 'cooking_time': 180, 'prep_time': 900, 'serves': 0, 'keywords': ['Tiffin', 'Vegan', 'Chocolate', 'festive treat', 'Pistachios', 'Cranberries'], 'ratings': 77, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 10g', 'Kcal 127 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['coconut oil', 'chocolate', 'golden syrup', 'ginger nuts', 'cranberries', 'pistachios'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Vegan tiffin'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A make-ahead basmati side dish with mild coconut flavours to be served with curries for a party', 'id': '100333', 'tags': []}, 'recipe': {'collections': ['Coconut milk'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 10, 'keywords': ['Accompaniment', 'Side', 'Sides', 'Curry', 'Curry and rice', 'Food for friends', 'Bring a dish'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 80g', 'Kcal 538 calories', 'Protein 9g', 'Saturated fat 13g', 'Fat 17g'], 'ingredients': ['onion', 'sunflower oil', 'butter', 'basmati rice', 'coconut milk'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Coconut rice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'If you find mulled wine too heavy, try this refreshing alternative Christmas drink, served in 'frosted' glasses', 'id': '4707426', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Easy Christmas', 'Dairy-free Christmas', 'Christmas Day drinks', "New Year's Eve cocktails", 'Mulled drinks'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 0, 'keywords': ['Christmas cocktail', 'Christmas drink', 'Winter cocktail', 'winter drink', 'Mulled wine', 'mulled drink'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 15g', 'Kcal 166 calories'], 'ingredients': ['orange', 'lemon', 'port', 'star anise', 'clove', 'cinnamon stick', 'ice', 'lemon', 'lemonade'], 'courses': ['Cocktails', 'Drink'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Mulled Port & lemon'}}
{'page': {'article': {'author': 'Dustin Macmillan', 'description': 'Combine dry and sweet vermouth to make the perfect Manhattan cocktail. Add bourbon, Angostura bitters and morello cherry to complete the classic flavour combination', 'id': '8238961', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Cocktails', 'Manhattan', 'Vermouth', 'Martini', 'morello cherry', 'Angostura bitters'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 228 calories', 'Salt 0.01g'], 'ingredients': ['bourbon', 'sweet vermouth', 'extra dry vermouth', 'Angostura bitters', 'cherry eau de vie', 'ice', 'orange zest'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Manhattan'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Try this snowy icing to jazz up a classic Christmas cake, then top with paper doilies and add LED tea lights for an extra special touch', 'id': '4707211', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Festive cake', 'Christmas cake'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 0, 'keywords': ['Christmas cake', 'Christmas baking', 'christmas icing', 'Cake decoration', 'christmas cake decoration', 'christmas fruitcake'], 'ratings': 0, 'nutrition_info': ['Added sugar 88g', 'Carbohydrate 99g', 'Kcal 569 calories', 'Protein 5g', 'Salt 0.4g', 'Saturated fat 8g', 'Fat 16g'], 'ingredients': ['Suits-all Christmas cake', 'apricot jam', 'orange', 'egg white', 'orange juice', 'orange blossom water', 'liquid glucose', 'icing sugar', 'doilies', 'gold card'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Let-it-glow Christmas cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Sweet peppers make a great addition to grilled meats and fish. A great al fresco meal with fresh flavours', 'id': '99109', 'tags': []}, 'recipe': {'collections': ['Barbecue fish'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Green chilli', 'Green chillli', 'New potato', 'New potatoes', 'Red pepper', 'Red peppers', 'Thyme', 'Tuna steaks', 'Tuna', 'Grilled', 'Grill', 'Fish', 'Summery', 'Omega 3', 'Oily fish'], 'ratings': 89, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 31g', 'Kcal 371 calories', 'Protein 40g', 'Salt 0.48g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['tuna steak', 'olive oil', 'garlic clove', 'thyme', 'new potato', 'red pepper', 'red onion', 'green chilli', 'cherry tomato'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Australian', 'diet_types': ['Low-salt', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Tuna with peppery tomatoes & potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': "The chilli paste in this recipe can easily be swapped for harissa if easier. Either way it's a winner", 'id': '99720', 'tags': []}, 'recipe': {'collections': ['Duck', 'Duck breast'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Chilli paste', 'Duck', 'Salad', 'Maple', 'Chilli paste', 'Maple syrup', 'Sherry vinegar'], 'ratings': 100, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 20g', 'Kcal 527 calories', 'Protein 32g', 'Salt 0.54g', 'Saturated fat 10g', 'Fat 36g'], 'ingredients': ['duck breast', 'maple syrup', 'garlic clove', 'chilli paste', 'salad', 'radish', 'sherry vinegar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Smoky maple duck salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Make a healthy, low-fat, filling breakfast with the spicy, sweet flavours of pumpkin pie. It's a great way to start the day', 'id': '6993411', 'tags': []}, 'recipe': {'collections': ['Healthy', 'Healthy breakfast', 'Butternut squash', 'Healthy pumpkin & squash', '400 calorie breakfast'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Healthy', 'Low fat', '1 of 5 a day', 'Calcium', 'Breakfast', 'Butternut squash', 'Oats', 'Cinnamon', 'overnight oats'], 'ratings': 74, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 45g', 'Kcal 310 calories', 'Protein 10g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['porridge oats', 'raisins', 'ground cinnamon', 'butternut squash', 'bio yogurt', 'walnuts', 'milk'], 'courses': ['Breakfast'], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Butternut & cinnamon oats'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Gordon Ramsay adds his personal touch and expertise to create the perfect coq au vin', 'id': '99760', 'tags': []}, 'recipe': {'collections': ['Holiday-at-home'], 'cooking_time': 6600, 'prep_time': 2100, 'serves': 0, 'keywords': ['Carrot', 'Carrots', 'Chicken stock', 'Chicken', 'Chesnut mushrooms', 'Ceps mushrooms', 'Bistro', 'Step-by-step', 'Step by step', 'FRENCH', 'Classic', 'Gordon Ramsey', 'Gordon Ramsay', 'Gordon', 'Cognac', 'Leek', 'Leeks', 'Mushroom', 'Mushrooms', 'Plain flour', 'Red wine', 'Shallot', 'Shallots', 'Streaky bacon'], 'ratings': 92, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 12g', 'Kcal 994 calories', 'Protein 66g', 'Salt 3.75g', 'Saturated fat 17g', 'Fat 63g'], 'ingredients': ['chicken', 'plain flour', 'olive oil', 'streaky bacon', 'onion', 'carrot', 'leek', 'shallot', 'rosemary', 'thyme', 'bay leaf', 'Cognac', 'red wine', 'chicken stock', 'mushroom'], 'courses': ['Dinner', 'Main course'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Easy coq au vin'}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'This refreshing lychee ice cream with a delicate rosewater flavour is the perfect showstopping dinner party dessert, with popping candy for added theatre', 'id': '6494731', 'tags': []}, 'recipe': {'collections': ['Easy entertaining', 'Ice cream', 'Summer dessert'], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['Ice cream', 'Dinner party', 'Lychee', 'Rosewater', 'Gluten free', 'Dessert'], 'ratings': 100, 'nutrition_info': ['Added sugar 56g', 'Carbohydrate 57g', 'Kcal 548 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 20g', 'Fat 33g'], 'ingredients': ['lychee', 'raspberries', 'rosewater', 'double cream', 'condensed milk', 'popping candy'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Lychee & rosewater ice cream'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bite-sized canapés, ideal for a wedding or celebration', 'id': '102745', 'tags': []}, 'recipe': {'collections': ['Christmas smoked salmon'], 'cooking_time': 240, 'prep_time': 1800, 'serves': 20, 'keywords': ['Baguette', 'Baguettes', 'Canapés', "Hors d'oeuvres", 'Appetisers', 'BBC Good Food', 'Weddings', 'Nibbles', 'Caper', 'Capers', 'Cream cheese', 'Cream cheeses', 'Lemon', 'Lemons', 'Smoked salmon', 'Spring onion', 'Spring onions'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['smoked salmon', 'spring onion', 'caper', 'cream cheese', 'lemon', 'baguette', 'olive oil'], 'courses': ['Canapes'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Classic smoked salmon crostini'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Try this festive red cabbage with cranberry sauce, red wine and orange as a side dish for Christmas dinner. The flavours are as vivid as the colours', 'id': '6878501', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Healthy Christmas', 'Quick Christmas'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Red cabbage', 'Christmas', 'Braised cabbage', 'Festive recipes', 'Side dish', 'Christmas dinner', 'Boxing Day'], 'ratings': 60, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 8g', 'Kcal 118 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['red cabbage', 'kale', 'sunflower oil', 'butter', 'cranberry sauce', 'red wine', 'orange'], 'courses': ['Side dish', 'Vegetable course'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Stir-fried festive cabbage'}}
{'page': {'article': {'author': 'Good Food', 'description': "Surprise the kids with something irresistible, or get them involved - either way, they'll love this magical cake.", 'id': '102148', 'tags': []}, 'recipe': {'collections': ['Christmas cake decoration'], 'cooking_time': 0, 'prep_time': 5400, 'serves': 0, 'keywords': ['Tic-Tac', 'Tic-Tacs', 'Apricot jam', 'Cake board', 'Cake boards', 'Decorative icing', 'BBC Good Food', 'Christmas', 'Decoration', 'Decorate', 'Egg white', 'Egg whites', 'Food colouring', 'Food colourings', 'Fruitcake', 'Fruitcakes', 'Gingerbread', 'Icing', 'Icing sugar', 'Marzipan', 'Ribbon', 'Ribbons'], 'ratings': 97, 'nutrition_info': [], 'ingredients': ['fruitcake', 'cake board', 'apricot jam', 'marzipan', 'icing', 'icing', 'egg white', 'icing sugar', 'food colouring', 'gingerbread', 'icing', 'Tic-Tac', 'ribbon', 'ribbon'], 'courses': ['Dessert', 'Snack', 'Dinner', 'Afternoon tea', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Snowman in the garden cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Vary this popular brunch dish by flavouring the simple tomato sauce with whatever you have to hand - curry powder, pesto or fresh herbs', 'id': '98490', 'tags': []}, 'recipe': {'collections': ['Quick vegetarian', 'Breakfast in bed', 'Low-GI breakfast', 'Gluten-free breakfast', 'Dairy-free breakfast', 'Vegetarian breakfast', 'Breakfast'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 2, 'keywords': ['Huevos rancheros', 'Baked eggs', 'Brunch', 'Breakfast', 'Brekky'], 'ratings': 92, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 21g', 'Kcal 340 calories', 'Protein 21g', 'Salt 1.25g', 'Saturated fat 5g', 'Fat 20g'], 'ingredients': ['olive oil', 'red onion', 'red chilli', 'garlic clove', 'coriander', 'cherry tomato', 'caster sugar', 'egg'], 'courses': ['Main course', 'Supper'], 'cusine': 'Spanish', 'diet_types': ['Gluten-free', 'Nut-free', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Shakshuka'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This recipe is hot- hence its name! Dress beef sirloin in coriander and green Thai chilli and serve with cooling cucumber and cabbage salad', 'id': '325896', 'tags': []}, 'recipe': {'collections': ['Chilli', 'Barbecue beef'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Barbecue', 'BBQ', 'new flames', 'SUMMER', 'Al fresco', 'Steak recipes', 'Griddled', 'Griddled steak', 'Asian dressing'], 'ratings': 60, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 11g', 'Kcal 328 calories', 'Protein 34g', 'Salt 1.2g', 'Saturated fat 7g', 'Fat 16g'], 'ingredients': ['sirloin steak', 'lime', 'golden caster sugar', 'ground coriander', 'soy sauce', 'lime', 'fish sauce', 'brown sugar', 'chilli', 'coriander stalks', 'cucumber', 'cherry tomato', 'mint', 'basil leaf', 'coriander', 'shallot', 'white cabbage', 'green bean'], 'courses': ['Main course'], 'cusine': 'Asian', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Weeping tiger steaks'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A must for fish lovers and a great meal-in-one - use whatever fish you have', 'id': '95897', 'tags': []}, 'recipe': {'collections': ['Risotto', 'Cabbage', 'Savoy cabbage', 'Smoked haddock'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Parmesan', 'Crème fraîche', 'Risotto rice', 'Risotto', 'Arborio rice', 'Cabbage', 'White fish', 'Fish', 'Meaty fish', 'Cod', 'Salmon', 'Savoy cabbage', 'Savoy cabbages', 'Smoked haddock', 'Vegetable stock'], 'ratings': 90, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 66g', 'Kcal 469 calories', 'Protein 32g', 'Salt 2.52g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['olive oil', 'onion', 'risotto rice', 'vegetable stock', 'Savoy cabbage', 'smoked haddock', 'crème fraîche', 'parmesan'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Baked haddock & cabbage risotto'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Lightly spiced and comforting, this one-pan supper can be served with boiled rice, potatoes or pasta', 'id': '98332', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 3, 'keywords': ['Greek yogurt', 'Chicken stock', 'Coriander', 'Cumin', 'Frozen pea', 'Frozen peas', 'Paprika', 'Pork fillet', 'Pork fillets', 'Spicy', 'Pork', 'Supper', 'BBC GOOD FOOD'], 'ratings': 68, 'nutrition_info': ['Carbohydrate 5g', 'Kcal 290 calories', 'Protein 29g', 'Salt 0.46g', 'Saturated fat 4g', 'Fat 17g'], 'ingredients': ['vegetable oil', 'pork fillet', 'paprika', 'cumin', 'chicken stock', 'frozen pea', 'Greek yogurt', 'coriander'], 'courses': ['Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Quick pork with mild spices'}}
{'page': {'article': {'author': 'Good Food', 'description': "A quick no-cook salad that is a meal in itself. A great picnic or lunch dish for a summer's day", 'id': '94093', 'tags': []}, 'recipe': {'collections': ['Tuna', 'Leftover bread'], 'cooking_time': 0, 'prep_time': 900, 'serves': 2, 'keywords': ['Basil leaf', 'Basil leaves', 'Caper', 'Capers', 'Ciabatta', 'Cucumber', 'Cucumbers', 'Salad', 'Picnic', 'Lunch', '5-a-day', 'Tomato', 'Tomatoes', 'Tuna', 'Vinegar'], 'ratings': 95, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 21g', 'Kcal 463 calories', 'Protein 77g', 'Salt 1.35g', 'Saturated fat 5g', 'Fat 31g'], 'ingredients': ['ciabatta', 'tomato', 'cucumber', 'basil leaf', 'tuna', 'caper', 'vinegar', 'olive oil'], 'courses': ['Side dish', 'Starter', 'Main course', 'Buffet', 'Snack', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Tuna & caper panzanella'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This take on a traditional accompaniment has zesty citrus flavours and you can make it ahead to save time', 'id': '98815', 'tags': []}, 'recipe': {'collections': ['Christmas sauce', 'Clementine'], 'cooking_time': 900, 'prep_time': 600, 'serves': 8, 'keywords': ['Christmas pudding', 'Xmas pud', 'Festive', 'Festive sides', 'Big day', 'Christmas dinner', 'Xmas lunch', 'Accompaniment', 'Homemade', 'Extras'], 'ratings': 93, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 35g', 'Kcal 319 calories', 'Protein 5g', 'Salt 0.13g', 'Saturated fat 9g', 'Fat 18g'], 'ingredients': ['double cream', 'whole milk', 'egg yolk', 'cornflour', 'caster sugar', 'clementine'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Clementine custard'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This checkerboard cake, with alternating red peppermint and vanilla sponges, makes a stunning Christmas gift or party centrepiece - why not get older children to have a go with this fun, festive project?', 'id': '5488211', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 3000, 'serves': 0, 'keywords': ['Christmas', 'Festive', 'Xmas', 'Christmas cake', 'Festive cake', 'how to make Battenberg', 'mint cake'], 'ratings': 100, 'nutrition_info': ['Added sugar 74g', 'Carbohydrate 87g', 'Kcal 566 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 13g', 'Fat 22g'], 'ingredients': ['peppermint extract', 'fondant icing', 'icing sugar', 'candy cane', 'unsalted butter', 'golden caster sugar', 'self-raising flour', 'egg', 'vanilla extract', 'peppermint extract', 'food colouring', 'icing sugar', 'unsalted butter', 'vanilla extract'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Peppermint candy cane Battenberg'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Get five of your 5-a-day with this colourful sesame prawn and cucumber rice noodles, with edamame and chilli. Super-healthy, plus it only takes 25 minutes', 'id': '8495201', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Prawn', 'Rice noodles', 'Cucumber', 'Healthy', 'Iron', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', '5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 59g', 'Kcal 545 calories', 'Protein 39g', 'Salt 1.3g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['cucumber', 'garlic', 'chilli', 'sesame oil', 'rice wine vinegar', 'soy sauce', 'sugar', 'rice noodles', 'peas', 'edamame beans', 'king prawns', 'mangetout', 'pak choi', 'mustard seeds', 'sesame seeds'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Sesame prawn & smacked cucumber rice noodles'}}
{'page': {'article': {'author': 'Good Food', 'description': 'If you fancy a change from chilli and bolognese, try this new way with mince, topped with crispy garlic bread', 'id': '101685', 'tags': []}, 'recipe': {'collections': ['Bolognese', 'Chilli con carne'], 'cooking_time': 2400, 'prep_time': 300, 'serves': 4, 'keywords': ['Beef stock', 'Chilli powder', 'Chopped tomato', 'Chopped tomatoes', 'Garlic', 'Ground cumin', 'Minced beef', 'Olive oil', 'Onion', 'Onions', 'Sloppy joes', 'Beef mince', 'Chilli', 'Chill con carne', 'Chili', 'Bolonese', 'Easy recipes', 'Midweek meals', 'Cheap recipes', 'Bakes'], 'ratings': 78, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 33g', 'Kcal 498 calories', 'Protein 37g', 'Salt 2.16g', 'Saturated fat 6g', 'Fat 25g'], 'ingredients': ['minced beef', 'onion', 'olive oil', 'ground cumin', 'chilli powder', 'chopped tomato', 'beef stock', 'garlic'], 'courses': ['Main course', 'Dinner'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'Sloppy Joe bake'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Impress friends and family with this vibrant pineapple and passionfruit cake, perfect as a mid morning treat or as a centrepiece dessert', 'id': '6571546', 'tags': []}, 'recipe': {'collections': ['Easy baking', 'Easy cake'], 'cooking_time': 4500, 'prep_time': 900, 'serves': 16, 'keywords': ['Pineapple', 'Bundt cake', 'Passionfruit', 'Baking', 'Treat', 'centrepiece cake', 'showstopper cake'], 'ratings': 60, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 42g', 'Kcal 327 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 9g', 'Fat 15g'], 'ingredients': ['pineapple', 'unsalted butter', 'self-raising flour', 'whole milk', 'passion fruit', 'golden caster sugar', 'egg', 'vanilla pod', 'icing sugar', 'passion fruit', 'whole milk'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Pineapple passion bundt'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This spin on cheese on toast is the ultimate comfort snack - melted cheddar flavoured with beer on traditional crumpets', 'id': '98821', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 1800, 'serves': 0, 'keywords': ['Welsh rarebit', 'Welsh rabbit', 'English rarebit', 'English rabbit', 'Pikelets', 'Cheese on toast', 'Melted cheese', 'Breakfast', 'Brunch', 'Breakfast in bed', 'Winter', 'Toasted', 'Comforting'], 'ratings': 87, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 34g', 'Kcal 494 calories', 'Protein 23g', 'Salt 2.6g', 'Saturated fat 17g', 'Fat 29g'], 'ingredients': ['spring onion', 'butter', 'plain flour', 'beer', 'egg', 'breadcrumb', 'cheddar', 'crumpet'], 'courses': ['Treat', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Rarebit crumpets'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Spruce up your staple sausage and beans with this low-fat, filling recipe - try venison sausages for even more flavour', 'id': '4454941', 'tags': []}, 'recipe': {'collections': ['Venison'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['healthy sausage and beans', 'low fat sausage recipe', 'Vitamin c', '3 of 5 a day'], 'ratings': 95, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 37g', 'Kcal 358 calories', 'Protein 28g', 'Salt 2.6g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['rapeseed oil', 'sausage', 'red onion', 'garlic clove', 'fennel seed', 'cannellini bean', 'tomato purée', 'chicken stock cube', 'celery', 'sherry vinegar', 'clear honey', 'parsley'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Venison sausages with piquant beans'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Eat now or for later for the ultimate fast food without the guilt', 'id': '96530', 'tags': []}, 'recipe': {'collections': ['Freezable'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 6, 'keywords': ['Parmesan', 'Basil leaf', 'Basil leaves', 'Bread', 'Cherry tomato', 'Cherry tomatoes', 'Freezer', 'Pizza', 'Supper', 'Super', 'Dinner', 'Diner', 'Main course', 'Treat', 'Snack', 'Takeaway', 'Italian', 'BBC Good Food magazine June', 'Mozzarella', 'Passata', 'Plain flour'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 51g', 'Kcal 380 calories', 'Protein 18g', 'Salt 2.53g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['bread', 'plain flour', 'passata', 'basil leaf', 'cherry tomato', 'mozzarella', 'parmesan'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Bake-from-the-freezer pizzas'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Enjoy a slightly lighter but still indulgent take on the classic cheese and potato pie, using sweet swede instead of potato, with flaky parmesan pastry', 'id': '7338696', 'tags': []}, 'recipe': {'collections': ["Father's Day"], 'cooking_time': 3000, 'prep_time': 1800, 'serves': 0, 'keywords': ['Pie', 'Cheese', 'Swede', 'Leek', 'Sweet potato', 'Calcium', 'PASTRY'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 33g', 'Kcal 470 calories', 'Protein 16g', 'Salt 1.4g', 'Saturated fat 18g', 'Fat 29g'], 'ingredients': ['self-raising flour', 'spelt flour', 'parmesan', 'thyme sprig', 'cayenne pepper', 'butter', 'leek', 'swede', 'whole milk', 'bay leaf', 'nutmeg', 'butter', 'plain flour', 'cheddar', 'white wine', 'egg', 'Dijon mustard'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Cheese, swede & leek pie'}}
{'page': {'article': {'author': 'Nick Nairn', 'description': 'This twist on baked Alaska looks simply stunning – and the dark chocolate and orange flavours are just as good. Try it for Christmas, Hogmanay or New Year', 'id': '98574', 'tags': []}, 'recipe': {'collections': ['Festive dessert', 'Orange', 'Meringue', 'Christmas dinner'], 'cooking_time': 1200, 'prep_time': 4500, 'serves': 8, 'keywords': ['Caster sugar', 'Dark chocolate', 'Double cream', 'Egg yolk', 'Egg yolks', 'Egg', 'Eggs', 'Marmalade', 'Orange', 'Oranges', 'Sorbet', 'Meringue', 'Baked alaska', 'Vanilla pod', 'Vanilla pods'], 'ratings': 94, 'nutrition_info': ['Added sugar 68g', 'Carbohydrate 80g', 'Kcal 912 calories', 'Protein 11g', 'Salt 0.46g', 'Saturated fat 33g', 'Fat 63g'], 'ingredients': ['egg', 'egg yolk', 'caster sugar', 'dark chocolate', 'unsalted butter', 'plain flour', 'vanilla pod', 'milk', 'orange', 'caster sugar', 'double cream', 'egg yolk', 'marmalade', 'orange', 'egg white', 'caster sugar', 'dark chocolate', 'golden syrup', 'butter', 'water'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1136073600'}, 'channel': 'Recipe', 'title': 'Chocolate orange bombe Alaska with hot chocolate sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Marinate lean loin steaks with Chinese sauce then serve with plenty of bok choi cabbage for a healthy  supper', 'id': '97298', 'tags': []}, 'recipe': {'collections': ['Chinese', 'Quick', 'Pork steak'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Hit your 5-a-day', 'Healthy supper', 'Low calorie', 'Fibre', 'Iron', 'Folate', '2 of 5-a-day', 'Good for you', 'Stir fry', 'Asian', 'Sweet and sour'], 'ratings': 88, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 12g', 'Kcal 420 calories', 'Protein 31g', 'Salt 1.5g', 'Saturated fat 9g', 'Fat 28g'], 'ingredients': ['pork loin steak', 'hoisin sauce', 'light soy sauce', 'broccoli', 'sunflower oil', 'garlic clove', 'ginger', 'spring onion', 'bok choi', 'rice'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Hoisin pork with garlic & ginger greens'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'The perfect poached egg, served atop delicate smoked salmon with a peppery mustard hollandaise sauce. A decadent brunch treat in anyone's book', 'id': '6462316', 'tags': []}, 'recipe': {'collections': ['Poached egg'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Smoked salmon', 'Egg', 'Breakfast', 'Brunch', 'Duck egg', 'Hollandaise', 'Folate', 'Iron', 'Omega 3'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 17g', 'Kcal 909 calories', 'Protein 36g', 'Salt 1.4g', 'Saturated fat 39g', 'Fat 76g'], 'ingredients': ['smoked salmon', 'duck egg', 'white wine vinegar', 'watercress', 'rapeseed oil', 'muffin', 'butter', 'cabernet sauvignon', 'white wine vinegar', 'double cream', 'egg yolk', 'chives', 'wholegrain mustard', 'lemon'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Poached duck egg with hot smoked salmon & mustard hollandaise'}}
{'page': {'article': {'author': '', 'description': 'Mix oranges with beetroot and mint in a vegetarian grain salad that looks as good as it tastes. Made in just 10 minutes, it's a perfect packed lunch', 'id': '6575716', 'tags': []}, 'recipe': {'collections': ['Healthy', '300 calorie meal', 'Healthy packed lunch'], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['bulghar salad', 'Vegetarian salad', 'healthy lunch ideas', '2 of 5-a-day', 'Beetroot', 'Feta'], 'ratings': 85, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 31g', 'Kcal 270 calories', 'Protein 11g', 'Salt 0.7g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['bulgur wheat', 'orange', 'garlic clove', 'apple cider vinegar', 'mint', 'spring onion', 'walnut half', 'Kalamata olives', 'beetroots', 'feta'], 'courses': ['Lunch', 'Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Minty beetroot, feta & bulgur salad'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Mix up a jug of this refreshing, still, cloudy lemonade made from zingy lemons and plump raspberries', 'id': '97092', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Summer drink', 'Wimbledon', 'Jubilee', "Kids' picnic", 'Non-alcoholic drink', "Kids' party drink", 'Lemonade'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Weekend', 'Come over for tea', 'Afternoon tea', 'Tea party', 'Tea stand', 'Jubilee', 'Springtime', 'Summertime', 'Picnic', 'Garden party', 'Special occasion', 'Spread', 'Buffet', 'Beverage', 'Carbonated beverage', 'Soft drinks', 'Cloudy lemonade', 'Refreshing', 'Vitamin c', 'Homemade', 'Handmade', 'Softs'], 'ratings': 93, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 35g', 'Kcal 141 calories', 'Protein 1g'], 'ingredients': ['lemon', 'caster sugar', 'raspberry', 'ice'], 'courses': ['Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Homemade pink lemonade'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A classic cocktail recipe for those who like a touch of citrus sweetness. Blend vodka with orange liqueur, cranberry juice and lime, then serve in chilled martini glasses', 'id': '3725541', 'tags': []}, 'recipe': {'collections': ['Classy cocktail', 'Vodka cocktail', 'Student cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Cocktails', 'Cocktail', 'Vodka cocktail', 'citrus cocktail', 'Cocktail party', 'Drinks'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 12g', 'Kcal 254 calories'], 'ingredients': ['vodka', 'liqueur', 'cranberry juice', 'lime'], 'courses': ['Cocktails'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Cosmopolitan'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Cute cupcakes decorated by Gordon Ramsay, John Torode, James Martin and Jane Asher - make a batch to raise money for a good cause', 'id': '94745', 'tags': []}, 'recipe': {'collections': ['Children in Need cake', 'Kids’ cupcake'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Baking powder', 'Butter', 'Cupcakes', 'Cup cakes', 'Fairy cakes', 'Muffins', 'Celebrity chefs', 'Children in need', 'Charity', 'Egg', 'Eggs', 'Golden caster sugar', 'Lemon', 'Lemons', 'Light muscovado sugar', 'Plain flour', 'Soured cream', 'Vanilla extract'], 'ratings': 73, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 39g', 'Kcal 283 calories', 'Protein 5g', 'Salt 0.57g', 'Saturated fat 8g', 'Fat 13g'], 'ingredients': ['plain flour', 'golden caster sugar', 'light muscovado sugar', 'baking powder', 'lemon', 'egg', 'soured cream', 'vanilla extract', 'butter'], 'courses': [], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'BBC Children in Need cupcakes'}}
{'page': {'article': {'author': 'Roopa Gulati', 'description': 'Team these tangy kebabs with a tossed salad and enjoy a spicy supper', 'id': '103031', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Cardamom', 'Chilli', 'Chillies', 'Curry', 'Lamb stew', 'Roopa Gulati', 'BBC Good Food', 'Lamb', 'Lime', 'Limes'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 237 calories', 'Protein 31g', 'Salt 0.27g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['lamb', 'chilli', 'garlic clove', 'black peppercorn', 'ground cinnamon', 'cardamom', 'lime', 'sunflower oil', 'red onion', 'naan bread', 'mint'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Lamb kebabs with peppery lime marinade'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'A fresh and healthy chickpea & red pepper dip for entertaining', 'id': '102133', 'tags': []}, 'recipe': {'collections': ['Healthy snack', 'Healthy Christmas canapés', 'Healthy Christmas party', "Healthy kids' snack"], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Chickpea', 'Chickpeas', 'Coriander', 'Dip', 'Nibbles', 'Sauce', 'Snack', 'BBC Good Food', 'Chickpeas', 'Merrilees Parker', 'Garlic clove', 'Garlic cloves', 'Lemon juice', 'Pepper', 'Peppers'], 'ratings': 72, 'nutrition_info': ['Carbohydrate 12g', 'Kcal 223 calories', 'Protein 5g', 'Salt 0.9g', 'Saturated fat 2g', 'Fat 18g'], 'ingredients': ['chickpea', 'garlic clove', 'extra-virgin olive oil', 'lemon juice', 'pepper', 'coriander', 'pitta bread'], 'courses': ['Canapes', 'Side dish', 'Starter', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Chickpea & red pepper dip'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'An exotic main with only five ingredients', 'id': '98945', 'tags': []}, 'recipe': {'collections': ['5-ingredient family meal'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Dry sherry', 'Orange', 'Oranges', 'Oregano', 'Poussin', 'Poussin', 'Chicken', 'Fowl', 'BBC Good Food'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 4g', 'Kcal 549 calories', 'Protein 45g', 'Salt 0.67g', 'Saturated fat 10g', 'Fat 38g'], 'ingredients': ['poussin', 'olive oil', 'oregano', 'orange', 'dry sherry'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Roasted poussin with oregano, orange & sherry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Fiery radishes add crunch to this zesty smoked salmon salad', 'id': '96654', 'tags': []}, 'recipe': {'collections': ['Radish', 'Healthy spring'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Bread', 'Orange', 'Oranges', 'Radish', 'Radishes', 'Radishes', 'Roots', 'Healthy', 'Salad', 'Light', 'Summer dish', 'Starter', 'Smoked salmon salad', 'Smoked salmon', 'Watercress'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['orange', 'red wine vinegar', 'red onion', 'radish', 'smoked salmon', 'watercress', 'bread'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Zingy radish salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Create a meal for the whole family with the help of children aged 5-9', 'id': '101318', 'tags': []}, 'recipe': {'collections': ['School holiday', "Kids' cooking", 'Hidden veg', 'Chicken pie'], 'cooking_time': 3000, 'prep_time': 2400, 'serves': 4, 'keywords': ['Chicken recipes', 'We love to cook', 'Kids cooking', 'Pie recipes', 'Chicken pie recipes', 'Kids recipes', 'Family recipes', 'Easy recipes', 'Everyday recipes', 'Carrot', 'Carrots', 'Chicken breast', 'Chicken breasts'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 13g', 'Kcal 308 calories', 'Protein 29g', 'Salt 0.44g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['carrot', 'potato', 'butter', 'ham', 'chicken breast', 'pea', 'double cream'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Chicken pie with a carrot thatch '}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This is just what you need on a cold night. Serve with creamy mashed potatoes', 'id': '100460', 'tags': []}, 'recipe': {'collections': ['British', 'Pie', 'Top 20 main', 'Savoury pie', 'Chicken pie', 'Chicken and bacon'], 'cooking_time': 1800, 'prep_time': 2700, 'serves': 6, 'keywords': ['Chicken and mushroom', 'Pie', 'Puff pastry', 'Chicken and mushroom pie', 'Chicken pie', 'Chicken stock', 'Chicken thigh', 'Chicken thighs', 'Mushroom', 'Mushrooms', 'Streaky bacon', 'Thyme'], 'ratings': 95, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 57g', 'Kcal 855 calories', 'Protein 55g', 'Salt 2.73g', 'Saturated fat 17g', 'Fat 47g'], 'ingredients': ['vegetable oil', 'chicken thigh', 'streaky bacon', 'onion', 'mushroom', 'thyme', 'plain flour', 'chicken stock', 'milk', 'puff pastry', 'egg'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Chicken & mushroom puff pie'}}
{'page': {'article': {'author': 'Good Food', 'description': "Little ones will love these fun and super-easy pizza's for lunch or a light supper", 'id': '98138', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cheddar', 'Pitta bread', 'Pitta breads', 'Pizza', 'Kids', 'Easy', 'Lunch', 'Cheap', 'Family', 'Everyday', 'Kids recipes', 'Salami', 'Tomato', 'Tomatoes'], 'ratings': 96, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 53g', 'Kcal 379 calories', 'Protein 16g', 'Salt 2.16g', 'Saturated fat 6g', 'Fat 13g'], 'ingredients': ['pitta bread', 'tomato purée', 'mixed herb', 'tomato', 'salami', 'cheddar'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Pitta pizzas'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A rich and warming one-pot casserole for one', 'id': '99267', 'tags': []}, 'recipe': {'collections': ['Low in salt', 'Under 20-minute'], 'cooking_time': 900, 'prep_time': 300, 'serves': 1, 'keywords': ['Beef', 'Chopped tomato', 'Chopped tomatoes', 'Garlic clove', 'Garlic cloves', 'Onion', 'Onions', 'Oregano', 'Red wine', 'Rump steak', 'Rump steaks'], 'ratings': 71, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 16g', 'Kcal 619 calories', 'Protein 47g', 'Salt 0.74g', 'Saturated fat 13g', 'Fat 37g'], 'ingredients': ['olive oil', 'rump steak', 'onion', 'garlic clove', 'oregano', 'red wine', 'chopped tomato'], 'courses': ['Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': '20-minute beef in red wine'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use Caribbean-style jerk paste to marinade shellfish, then serve in crunchy corn tacos with a textured salad and light sauce', 'id': '3406431', 'tags': []}, 'recipe': {'collections': ['Caribbean', 'Light supper', 'Speedy suppers', 'Mango', '15-minute meal', 'King prawn', 'Taco'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['jerk recipe', 'Prawns', 'Quick recipes', 'Fibre', '2 of 5-a-day', 'Easy recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 40g', 'Kcal 409 calories', 'Protein 23g', 'Salt 0.9g', 'Saturated fat 8g', 'Fat 17g'], 'ingredients': ['king prawn', 'Jamaican jerk paste', 'black bean', 'mango', 'red onion', 'cucumber', 'coriander', 'taco', 'vegetable oil', 'Little Gem lettuce', 'coconut milk', 'lime', 'sugar'], 'courses': ['Main course'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Spicy jerk prawn & mango tacos with coconut dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Cheap and easy to prepare, but fun for everyone to put together - the yogurt dressing really makes these', 'id': '102474', 'tags': []}, 'recipe': {'collections': ['Sharing', 'Pea', 'Cheap family', 'Cheap vegetarian', 'Ramadan'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Curry powder', 'Frozen pea', 'Frozen peas', 'Iceberg lettuce', 'Iceberg lettuces', 'Mint', 'Natural yogurt', 'Pakora', 'Bhajis', 'Stuffed pittas', 'Burgers', 'Cheap dinners', 'Low cost', 'Budget', 'Healthy', 'Pea pakoras', 'Pakoras', 'Vegetable pakoras', 'Pitta bread', 'Pitta breads', 'Potato', 'Potatoes', 'Red onion', 'Red onions'], 'ratings': 73, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 74g', 'Kcal 377 calories', 'Protein 18g', 'Salt 1.24g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['potato', 'frozen pea', 'curry powder', 'natural yogurt', 'mint', 'pitta bread', 'iceberg lettuce', 'red onion'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Snack', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Pea pakora pockets'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Adapt this recipe for easy overnight oats to suit your tastes. You can add dried fruit, seeds and nuts, grated apple or pear, or chopped tropical fruits', 'id': '8011096', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Overnight oats', 'Healthy brunch'], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['Oats', 'Breakfast', 'Brunch', 'overnight oats', 'Berries', 'Yoghurt', 'Honey', 'Healthy breakfast'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 46g', 'Kcal 348 calories', 'Protein 13g', 'Salt 0.66g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['cinnamon', 'porridge oats', 'natural yogurt', 'berries', 'honey', 'nut butter'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Overnight oats'}}
{'page': {'article': {'author': 'Marcus Wareing', 'description': 'These creamy, indulgent eggs are baked in individual ramekins with cream, cheese and tarragon - perfect for a lazy weekend brunch', 'id': '4704441', 'tags': []}, 'recipe': {'collections': ['Easy Christmas', 'Gluten-free Christmas', 'Hangover'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Brunch', 'Christmas brunch', 'Breakfast', 'Christmas breakfast', 'Weekend brunch', 'weekend breakfast'], 'ratings': 70, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 426 calories', 'Protein 16g', 'Salt 1.8g', 'Saturated fat 16g', 'Fat 40g'], 'ingredients': ['extra virgin olive oil', 'egg', 'tarragon', 'gruyère', 'double cream', 'watercress', 'toast'], 'courses': ['Breakfast', 'Brunch', 'Supper'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Sunday morning baked eggs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'High in fibre, low in fat and counting as 2 of your 5-a-day, this tasty veggie burger delivers on every level', 'id': '98109', 'tags': []}, 'recipe': {'collections': ['Healthy vegetarian', 'Cheap and healthy', "Healthy kids'", 'Vegetarian kids', 'Vegetarian burger', 'Chickpea', 'Healthy burger', 'Quick and easy family'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Bun', 'Buns', 'Chickpea', 'Coriander', 'Burger', 'Supper', 'Super', 'Dinner', 'Diner', 'Veggie burger', 'Main course', 'Vegetarian burger', 'Vegetarian bbq', 'Bbc good food magazine june', 'Chickpeas', 'Egg', 'Eggs', 'Ground cumin', 'Lemon', 'Lemons', 'Olive oil', 'Red onion', 'Red onions', 'Tomato', 'Tomatoes'], 'ratings': 92, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 56g', 'Kcal 344 calories', 'Protein 15g', 'Salt 1.3g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['chickpea', 'lemon', 'ground cumin', 'coriander', 'egg', 'breadcrumb', 'red onion', 'olive oil', 'bun', 'tomato'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Mediterranean', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Chickpea & coriander burgers'}}
{'page': {'article': {'author': 'Raymond Blanc', 'description': "Raymond Blanc's fantastically fruity pudding can be made up to 6 hours in advance", 'id': '97646', 'tags': []}, 'recipe': {'collections': ['Fruit salad'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Champagne', 'Basil', 'Fruit salad', 'Fruit', 'Summer fruit', 'BBC Good Food', 'Raymond Blanc', 'Fruit compote', 'Stewed fruit', 'Pudding', 'Dessert', 'Melon', 'Melons', 'Mint', 'Raspberry', 'Raspberries', 'Red wine', 'Strawberry', 'Strawberries', 'Vanilla pod', 'Vanilla pods', 'Wine'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 24g', 'Kcal 187 calories', 'Protein 2g', 'Salt 0.06g'], 'ingredients': ['wine', 'red wine', 'caster sugar', 'vanilla pod', 'mint', 'basil', 'raspberry', 'melon', 'strawberry', 'strawberry', 'champagne'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Medley of summer fruits '}}
{'page': {'article': {'author': 'Good Food', 'description': 'A fruity and warming Middle Eastern tagine to be served with couscous and herbs - a speedy casserole with plenty of flavour', 'id': '96777', 'tags': []}, 'recipe': {'collections': ['Casserole', 'Tagine', 'Apricot', 'Family casserole'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 2, 'keywords': ['North african', 'Moroccan', 'Tagine', 'Stew', 'One pot', 'Everyday recipes', 'Budget eats', 'Family', 'Kids', 'Children', 'Midweek supper', 'Casserole', 'Ras-el-hanout'], 'ratings': 98, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 19g', 'Kcal 447 calories', 'Protein 32g', 'Salt 0.69g', 'Saturated fat 10g', 'Fat 28g'], 'ingredients': ['olive oil', 'lamb', 'onion', 'garlic clove', 'ginger', 'ras-el-hanout', 'tomato purée', 'apricot', 'chicken stock', 'couscous'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Lamb & apricot stew'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Show off your cooking skills with this restaurant-style cut of lamb served on a butter bean mash', 'id': '100142', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Cook like a chef', 'Plating up', 'Chefs skills', 'Lamb chops', 'Lamb cutlets', 'Step by step', 'Restaurant style', 'Professional', 'Skills', 'Iron', 'High iron', 'Fibre', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 19g', 'Kcal 709 calories', 'Protein 48g', 'Salt 2.2g', 'Saturated fat 14g', 'Fat 49g'], 'ingredients': ['breadcrumb', 'parsley', 'thyme leaf', 'rosemary', 'lemon', 'parmesan', 'olive oil', 'lamb', 'Dijon mustard', 'spinach', 'butter bean', 'garlic clove', 'anchovy', 'rosemary', 'lemon', 'extra-virgin olive oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Herb-crusted rack of lamb with white bean purée'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Use up leftover potatoes in this indulgent Spanish omelette packed with earthy smoked salmon, sweet, roasted red peppers and pesto', 'id': '4766866', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Smoked salmon', 'Leftover potato'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Iron', '3 of 5 a day', 'Easy dinner', 'weeknight dinner', 'everyday dinner', 'Cheap', 'Budget'], 'ratings': 100, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 63g', 'Kcal 757 calories', 'Protein 34g', 'Salt 4.6g', 'Saturated fat 20g', 'Fat 37g'], 'ingredients': ['oil', 'egg', 'potato', 'smoked salmon', 'red pepper', 'pesto', 'salad leaf'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Oven-baked smoked salmon, pepper & pesto tortilla'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Roasted spicy chickpeas make up the perfect vegetarian Tex-Mex treat, served with harissa cream, guacamole and pickled salsa', 'id': '5735821', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course', 'Vegetarian barbecue', 'Vegetarian', 'Vegetarian kids', 'Chickpea', 'Vegetarian fajita'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 2, 'keywords': ['Vegetarian fajitas', 'Easy vegetarian', '3 of 5 a day', 'Vitamin c', 'Fibre', 'Chickpea recipe'], 'ratings': 88, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 87g', 'Kcal 782 calories', 'Protein 17g', 'Salt 1.5g', 'Saturated fat 10g', 'Fat 36g'], 'ingredients': ['chickpea', 'olive oil', 'smoked paprika', 'tomato', 'red onion', 'red wine vinegar', 'avocado', 'lime', 'soured cream', 'harissa', 'tortilla', 'coriander'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Chickpea fajitas'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Bake chicken legs in a bread crust to lock in the moisture and keep them really juicy, then add the crust to tomato, carrot and leaf salad for extra crunch', 'id': '8113886', 'tags': []}, 'recipe': {'collections': ['Summer chicken'], 'cooking_time': 3000, 'prep_time': 3000, 'serves': 2, 'keywords': ['Chicken', 'Salad', 'SUMMER', 'Tom kerridge', 'bread baked chicken'], 'ratings': 60, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 29g', 'Kcal 528 calories', 'Protein 24g', 'Salt 1.7g', 'Saturated fat 6g', 'Fat 34g'], 'ingredients': ['chicken leg', 'strong bread flour', 'fast-action dried yeast', 'caster sugar', 'thyme leaves', 'lettuce', 'carrot', 'tomato', 'olive oil', 'white wine vinegar', 'anchovy fillets', 'salad cream'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Bread-baked chicken & summer garden salad'}}
{'page': {'article': {'author': 'Raymond Blanc', 'description': 'Raymond Blanc pre-cooks the crumble topping to avoid gluey, uncooked crumble and retain the texture of the fruit', 'id': '98698', 'tags': []}, 'recipe': {'collections': ['Top 20 autumn', 'Blackberry', 'Apple', 'Crumble'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Braeburn apple', 'Braeburn apples', 'Blackberry', 'Blackberries', 'Crumble recipe', 'Raymond Blanc recipe', 'Autumnal recipe', 'Autumn recipes', 'Comforting recipes', 'Pudding recipes', 'Apple recipes', 'Blackberry recipes', 'Foraging', 'Comfort food', 'Vanilla'], 'ratings': 96, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 56g', 'Kcal 395 calories', 'Protein 4g', 'Salt 0.02g', 'Saturated fat 12g', 'Fat 19g'], 'ingredients': ['plain flour', 'caster sugar', 'unsalted butter', 'Braeburn apple', 'unsalted butter', 'demerara sugar', 'blackberry', 'ground cinnamon', 'vanilla'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Apple & blackberry crumble'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Make these seasonal blackberry Bakewells for dessert to round off a picnic. They're easy to transport in a tin and will hold up against the heat of a sunny day', 'id': '8249956', 'tags': []}, 'recipe': {'collections': ['Bank Holiday', 'Blackberry'], 'cooking_time': 3000, 'prep_time': 1800, 'serves': 0, 'keywords': ['Bakewell', 'Blackberry', 'Bakes', 'Tom kerridge', 'Afternoon tea', 'Picnic', 'Dessert', 'Sweet treat', 'Lunchbox'], 'ratings': 80, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 24g', 'Kcal 390 calories', 'Protein 7g', 'Salt 0.6g', 'Saturated fat 13g', 'Fat 29g'], 'ingredients': ['butter', 'digestive biscuits', 'blackberry jam', 'blackberry', 'clotted cream', 'butter', 'golden caster sugar', 'egg', 'ground almonds', 'self-raising flour'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Blackberry Bakewell squares'}}
{'page': {'article': {'author': 'Orlando Murrin', 'description': 'Make puffins – a cross between pancakes and muffins – for a weekend breakfast or brunch. Slather with syrup to create a delicious alternative to French toast', 'id': '7320241', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 1500, 'serves': 0, 'keywords': ['puffins', 'Pancake', 'CAKE', 'Breakfast', 'Brunch', 'Baking', 'Vegetarian'], 'ratings': 47, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 25g', 'Kcal 162 calories', 'Protein 5g', 'Salt 0.6g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['plain flour', 'baking powder', 'bicarbonate of soda', 'egg', 'butter', 'sugar', 'vanilla extract', 'buttermilk', 'icing sugar', 'maple syrup', 'berries'], 'courses': ['Breakfast', 'Brunch', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Puffins with berry syrup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Coated in coconut, then pan fried, this crisp fish dish makes a speedy fish supper for two. Serve with a refreshing lettuce and cucumber salad laced with sweet chilli', 'id': '4133106', 'tags': []}, 'recipe': {'collections': ['Haddock'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Ready in 20 minutes', 'Folate', 'Fibre', '2 of 5-a-day', 'Quick supper', 'quick dinner party recipes', 'Cod recipes'], 'ratings': 97, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 32g', 'Kcal 661 calories', 'Protein 39g', 'Salt 0.8g', 'Saturated fat 13g', 'Fat 42g'], 'ingredients': ['mayonnaise', 'sweet chilli sauce', 'Little Gem lettuce', 'cucumber', 'desiccated coconut', 'plain flour', 'cod', 'egg', 'vegetable oil', 'lime'], 'courses': ['Main course'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Coconut-crumbed fish with sweet chilli slaw'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Skewers at the ready- these vegetarian kebabs are marinated in soy and turmeric and served with a rich peanut dipping sauce', 'id': '275221', 'tags': []}, 'recipe': {'collections': ['Light supper', 'Turmeric'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Fibre', 'Folate', 'Vegetarian', 'Satay sauce', 'BBQ', 'SUMMER', 'Easy'], 'ratings': 100, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 26g', 'Kcal 349 calories', 'Protein 11g', 'Salt 2.8g', 'Saturated fat 5g', 'Fat 22g'], 'ingredients': ['aubergine', 'soy sauce', 'vegetable oil', 'ground turmeric', 'sweet chilli sauce', 'peanut butter', 'hoisin sauce', 'rice wine vinegar', 'coconut milk', 'basmati rice', 'cucumber', 'red onion', 'fresh mint', 'coriander'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Asian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Satay grilled aubergine'}}
{'page': {'article': {'author': 'Good Food', 'description': 'James Martin's indulgent trifle won't keep you in the kitchen for long but will impress guests at your next get-together', 'id': '98707', 'tags': []}, 'recipe': {'collections': ['Easy pudding', 'Festive dessert', 'Last-minute Christmas', 'Christmas chocolate', 'Retro party', 'Trifle', 'Black Forest'], 'cooking_time': 300, 'prep_time': 1500, 'serves': 8, 'keywords': ['Chocolate', 'Custard', 'Plain chocolate', 'Trifle', 'Christmas', 'Black forest', 'Pudding', 'Christmas party dessert', 'Buffet recipes'], 'ratings': 90, 'nutrition_info': ['Added sugar 55g', 'Carbohydrate 62g', 'Kcal 723 calories', 'Protein 7g', 'Salt 0.34g', 'Saturated fat 31g', 'Fat 52g'], 'ingredients': ['custard', 'plain chocolate', 'chocolate', 'cherry', 'double cream', 'crème fraîche', 'icing sugar', 'chocolate'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Black Forest trifle'}}
{'page': {'article': {'author': 'Vasco Goncalves', 'description': 'Tequila and triple sec combine in this fabulous short cocktail mixed with lime juice. Garnish the rim of the glass with salt for that extra punch ', 'id': '8326106', 'tags': []}, 'recipe': {'collections': ['Tequila cocktail'], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['Margarita', 'Tequila', 'Cocktail', 'Lime', 'triple sec', 'Drinks', 'el pastor', 'Mexican'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 176 calories', 'Protein 0.1g'], 'ingredients': ['ice', 'tequila reposado', 'lime juice', 'triple sec', 'salt', 'lime wedges'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Classic margarita '}}
{'page': {'article': {'author': 'Good Food', 'description': "Use pulses as the base for your sweet mustard-dressed salad to create a healthy lunch that's full of fibre and vitamin C", 'id': '97481', 'tags': []}, 'recipe': {'collections': ['Lentil', 'Gluten-free lunch'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Lunchbox', 'Packed lunch', 'Low-gi', 'Folate', 'Fibre', 'Vitamin c', '3 of 5-a-day', 'Low calorie', 'Diet', 'Pulses', 'Lighter'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 24g', 'Kcal 400 calories', 'Protein 30g', 'Salt 3.7g', 'Saturated fat 4g', 'Fat 19g'], 'ingredients': ['ham', 'lentil', 'carrot', 'celery', 'parsley', 'olive oil', 'red wine vinegar', 'sugar', 'wholegrain mustard'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Lentil, carrot & ham salad'}}
{'page': {'article': {'author': 'James Martin', 'description': 'This light salad works as a side dish or main meal- get your grill really hot for perfectly charred courgettes', 'id': '276316', 'tags': []}, 'recipe': {'collections': ['Courgette', 'Salad', 'Healthy BBQ side'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Vegetarian', 'Side dish', 'Al fresco', '1 of 5-a-day', 'Good for you', 'Folate', 'Vitamin c', 'James Martin'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 204 calories', 'Protein 7g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 18g'], 'ingredients': ['courgette', 'olive oil', 'red wine vinegar', 'red chilli', 'mint', 'butter', 'pine nut', 'rocket', 'ricotta'], 'courses': ['Main course', 'Side dish', 'Starter'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Courgette, mint, ricotta & chilli salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Deliciously spiced pork meatballs and rice are simmered together in this stew, saving on washing-up', 'id': '96275', 'tags': []}, 'recipe': {'collections': ['One-pot', 'Meatballs', 'Family casserole'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Chopped tomato', 'Chopped tomatoes', 'Long grain rice', 'One-pot', 'One pots', 'Pork stews', 'Casseroles', 'Winter warming food', 'Easy recipes', 'Meatballs', 'Sausage', 'Sausages'], 'ratings': 87, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 43g', 'Kcal 408 calories', 'Protein 17g', 'Salt 1.56g', 'Saturated fat 5g', 'Fat 20g'], 'ingredients': ['sausage', 'olive oil', 'onion', 'garlic clove', 'ground cumin', 'long grain rice', 'vegetable stock', 'chopped tomato', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Fragrant pork & rice one-pot'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Savoury black pudding makes these potato cakes moreish, serve for supper or brunch ', 'id': '99416', 'tags': []}, 'recipe': {'collections': ['Breakfast in bed', 'Tomato', 'Christmas brunch'], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Black pudding', 'Cherry tomato', 'Cherry tomatoes', 'Mashed potato', 'Potato cakes', 'Black pudding', 'Freezable', 'Easy', 'Quick', 'Fast', 'Cheap', 'Budget', 'Comforting', 'Brunch', 'Breakfast'], 'ratings': 87, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 55g', 'Kcal 613 calories', 'Protein 18g', 'Salt 1.78g', 'Saturated fat 8g', 'Fat 37g'], 'ingredients': ['white wine vinegar', 'sugar', 'onion', 'cherry tomato', 'mashed potato', 'spring onion', 'black pudding', 'plain flour', 'sunflower oil', 'egg'], 'courses': ['Main course', 'Dinner', 'Brunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Black pudding potato cakes with fried eggs & tomato chutney'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Combine cauliflower cheese with a traditional Welsh rarebit for the perfect pub lunch. Serve with chutney, watercress salad and a pint of beer', 'id': '7672951', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 900, 'serves': 2, 'keywords': ['Rarebit', 'Cauliflower', 'Cheese', 'Tom kerridge', 'Calcium', 'Fibre', 'Vitamin c', 'pub classic'], 'ratings': 88, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 25g', 'Kcal 478 calories', 'Protein 23g', 'Salt 1.4g', 'Saturated fat 13g', 'Fat 30g'], 'ingredients': ['vegetable oil', 'cauliflower', 'butter', 'flour', 'milk', 'cheddar', 'cayenne pepper', 'English mustard', 'Worcestershire sauce', 'egg yolk', 'chutney'], 'courses': ['Breakfast', 'Brunch', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Cauliflower rarebits'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Pack pitta breads with spiced chickpea patties and serve with a carrot and tomato salad for a low-fat, low-calorie vegetarian weeknight dinner', 'id': '4754706', 'tags': []}, 'recipe': {'collections': ['Falafel'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 6, 'keywords': ['Fibre', '3 of 5 a day', 'Fibre', 'chickpea fritters', 'Falafel', 'spinach fritters', 'Pitta pockets'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 70g', 'Kcal 421 calories', 'Protein 18g', 'Salt 1.7g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['onion', 'garlic clove', 'cooking spray', 'chickpea', 'breadcrumb', 'egg', 'ground cumin', 'ground coriander', 'lemon', 'baby spinach', 'pitta bread', 'Greek yogurt', 'jalapeños', 'carrot', 'tomato', 'red onion', 'red wine vinegar', 'sugar'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Veggie kofta pittas with pick & mix sides'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A dish with added feelgood factor - this vitamin C filled soup is the ideal after-work pick-me-up', 'id': '96555', 'tags': []}, 'recipe': {'collections': ['Healthy soup', 'Healthy chicken', 'Chicken soup', 'Chicken soup', 'Healthy Mexican', 'Shredded chicken', 'Rice & chicken'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Black bean', 'Black beans', 'Broth', 'Soup', 'Mexican', 'Starter', 'Supper', 'Super', 'Dinner', 'Diner', 'Healthy low fat', 'Good for you', 'BBC Good Food magazine July', 'Chicken breast', 'Chicken breasts', 'Chicken stock', 'Chipotle paste', 'Coriander', 'Green pepper', 'Green peppers', 'Olive oil', 'Onion', 'Onions', 'Soured cream', 'Sweetcorn', 'Wild rice'], 'ratings': 94, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 45g', 'Kcal 347 calories', 'Protein 29g', 'Salt 0.48g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['olive oil', 'onion', 'green pepper', 'sweetcorn', 'chipotle paste', 'wild rice', 'black bean', 'chicken stock', 'chicken breast', 'coriander', 'soured cream'], 'courses': ['Soup course', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Mexican', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Mexican chicken & wild rice soup'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "This stylish, shimmering cake is ideal if you've had some practice at cake decorating before", 'id': '93678', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 12, 'keywords': ['Icing', 'Marzipan', 'Silver ball', 'Silver balls', 'Sparkling snowflake cake', 'Christmas', 'Decoration'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['marzipan', 'icing', 'icing', 'silver ball'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Sparkling snowflake cake'}}
{'page': {'article': {'author': 'Raymond Blanc', 'description': 'With flavours straight from Thailand, this is a wonderfully fresh way to end a celebratory meal', 'id': '102417', 'tags': []}, 'recipe': {'collections': ['Mango', 'Passion fruit', 'Coconut milk'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 6, 'keywords': ['Low-fat dessert recipes', 'Dessert recipes', 'Pudding recipes', 'Treat recipes', 'Thai recipes', 'Fruit dessert', 'Fruit pudding', 'Exotic fruit', 'Mango recipes', 'Dinner party recipes', 'Thai sticky rice dessert', 'Low fat healthy dessert', 'Coconut milk', 'Lime', 'Limes', 'Mango', 'Mangoes', 'Rice'], 'ratings': 80, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 52g', 'Kcal 266 calories', 'Protein 3g', 'Salt 0.31g', 'Saturated fat 5g', 'Fat 7g'], 'ingredients': ['rice', 'coconut milk', 'caster sugar', 'lime', 'mango', 'orange', 'lime juice', 'sugar', 'mango', 'passion fruit', 'mint', 'lime'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Sticky coconut rice, mango & passion fruit'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Places oranges on your barbecue to stop your fish from sticking- serve with a lemony salad with capers, green olives and watercress', 'id': '326136', 'tags': []}, 'recipe': {'collections': ['Healthy summer', 'Sea bass', 'Barbecue fish', 'Orange', 'Lemon', 'Low FODMAP', 'Healthy barbecue'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['barbecue fish', 'BBQ', 'Al fresco', 'Sustainable fish', 'Folate', 'Vitamin c', '1 of 5-a-day', 'sea bass recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 433 calories', 'Protein 52g', 'Salt 0.9g', 'Saturated fat 3g', 'Fat 21g'], 'ingredients': ['orange', 'lemon', 'olive oil', 'sea bass', 'orange', 'lemon', 'olive oil', 'watercress', 'caper', 'green olive'], 'courses': ['Main course'], 'cusine': 'Mediterranean', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Citrus-spiked sea bass'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Cured slow-cooked pork is a great foundation for a coarse pâté style starter and can be made in advance', 'id': '96748', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Christmas ham', 'Christmas pate and terrine', 'Mustard'], 'cooking_time': 12600, 'prep_time': 1800, 'serves': 8, 'keywords': ['Ham', 'Paté', 'Coarse pate', 'Pork', 'Pork cuts', 'Mould', 'Jellied', 'Make ahead', 'Starter', 'Xmas', 'Festive', 'Christmas dinner', 'Christmas lunch'], 'ratings': 70, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 219 calories', 'Protein 33g', 'Salt 3.26g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['ham', 'sunflower oil', 'wholegrain mustard', 'parsley', 'gelatine', 'caper', 'bread', 'cider', 'carrot', 'celery', 'onion', 'bay leaf', 'thyme', 'star anise', 'peppercorn'], 'courses': ['Starter'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Ham hock & mustard terrine'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Forget fiddly stuffing balls, this clever roll tastes delicious, plus its practical shape makes it ultra-simple to slice', 'id': '101703', 'tags': []}, 'recipe': {'collections': ['Easy Christmas', 'Cranberry', 'Christmas dinner', 'Chestnut', 'Sausage roll', 'Chestnut stuffing'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 0, 'keywords': ['Bramley apple', 'Bramley apples', 'Breadcrumb', 'Breadcrumbs', 'Chestnut', 'Chestnuts', 'Christmas', 'Side dishes', 'Stuffing', 'Xmas', 'Trimmings', 'Leftovers', 'Boxing day', 'Christmas meal', 'Cranberry', 'Cranberries', 'Parsley', 'Pork sausage', 'Pork sausages', 'Sage', 'Streaky bacon', 'Thyme'], 'ratings': 97, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 20g', 'Kcal 291 calories', 'Protein 14g', 'Salt 1.69g', 'Saturated fat 6g', 'Fat 18g'], 'ingredients': ['olive oil', 'onion', 'Bramley apple', 'pork sausage', 'chestnut', 'parsley', 'sage', 'thyme', 'egg', 'breadcrumb', 'cranberry', 'streaky bacon', 'butter'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Chestnut & cranberry roll'}}
{'page': {'article': {'author': 'Mike Robinson', 'description': 'This special autumnal main is simpler than it looks', 'id': '95385', 'tags': []}, 'recipe': {'collections': ['Game'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Butternut squash', 'Butternut squashes', 'Game recipes', 'Dinner party recipes', 'Partridge recipes', 'Feathered game', 'Partridges', 'Spatchcocked bird', 'Autumn', 'Seasonal', 'Honey', 'Partridge'], 'ratings': 90, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 25g', 'Kcal 508 calories', 'Protein 61g', 'Salt 1.18g', 'Saturated fat 4g', 'Fat 18g'], 'ingredients': ['partridge', 'olive oil', 'cider', 'honey', 'chicken stock', 'butternut squash', 'thyme'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Honey & black pepper partridge with roasted squash'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bursting with goodness, this vegetarian side dish is a great addition to a winter main', 'id': '95617', 'tags': []}, 'recipe': {'collections': ['Beetroot', 'Winter roasts', 'Winter salad'], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Beetroot', 'Beetroot', 'Salad', 'Easy', 'Super healthy', 'Vitamin C', 'Five a day', 'Low fat', 'Beets', 'Fresh beetroot recipes', 'Raw beetroot recipes', 'Side dish recipes', 'Honey', 'Lemon', 'Lemons', 'Mustard'], 'ratings': 99, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 44 calories', 'Protein 2g', 'Salt 0.28g', 'Fat 1g'], 'ingredients': ['beetroot', 'lemon', 'honey', 'mustard'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Hot beetroot salad'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Preserve roasted beetroot in a sweet and spiced vinegar to make this punchy, classic accompaniment to cold meats and cheeses', 'id': '5306576', 'tags': []}, 'recipe': {'collections': ['Beetroot', 'Pickle'], 'cooking_time': 4200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Preserving', 'Beets', 'Pickling', 'how to preserve', 'how to pickle', 'Gluten-free'], 'ratings': 92, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 37 calories', 'Protein 1g', 'Salt 0.9g', 'Fat 2g'], 'ingredients': ['beetroot', 'vegetable oil', 'sea salt', 'black peppercorn', 'coriander seed', 'mustard seeds', 'clove', 'mace', 'chilli flakes', 'bay leaf', 'white wine vinegar', 'light brown soft sugar'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Pickled beetroot'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'These tasty tapas snacks are ready in just 5 minutes, the perfect accompaniment for a drinks party', 'id': '93340', 'tags': []}, 'recipe': {'collections': ['Spanish', 'Tomato'], 'cooking_time': 0, 'prep_time': 300, 'serves': 12, 'keywords': ['Baguette', 'Baguettes', 'Garlic clove', 'Garlic cloves', 'Serrano ham', 'Tapas', 'Ham', 'Serrano', 'Tomato', 'Snack', 'Party', 'Bread', 'Tomatoes'], 'ratings': 94, 'nutrition_info': [], 'ingredients': ['tomato', 'garlic clove', 'olive oil', 'salt', 'pepper', 'baguette', 'ham'], 'courses': ['Buffet', 'Canapes', 'Snack'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1009843200'}, 'channel': 'Recipe', 'title': 'Spanish tomato bread with jamón Serrano'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'This hearty and warming folded pizza is a great way to use up veg box kale', 'id': '99858', 'tags': []}, 'recipe': {'collections': ['Spring greens', 'Lulu Grimes'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Parmesan', 'Chorizo', 'Kale', 'Mozzarella', 'Pie recipe', 'Hearty recipe', 'Filling recipe', 'Winter warmer recipes', 'Calzone', 'Folded pizza', 'Pizza dough', 'Kale', 'Chorizo', 'Italian', 'Polenta'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 101g', 'Kcal 703 calories', 'Protein 33g', 'Salt 1.22g', 'Saturated fat 11g', 'Fat 22g'], 'ingredients': ['bread flour', 'yeast', 'olive oil', 'polenta', 'chorizo', 'garlic clove', 'kale', 'mozzarella', 'parmesan'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Calzone with greens'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An exotic Indian dish, made using poussins', 'id': '102709', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 4, 'keywords': ['Cardamom', 'Chilli powder', 'Chilli', 'Chillies', 'Coriander', 'Cumin', 'Fennel seed', 'Fennel seeds', 'Indian', 'Poussins', 'Tamarind glaze', 'Masala', 'Muscovado sugar', 'Poussin', 'Tamarind'], 'ratings': 0, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 40g', 'Kcal 739 calories', 'Protein 51g', 'Salt 0.54g', 'Saturated fat 1g', 'Fat 43g'], 'ingredients': ['vegetable oil', 'cumin', 'poussin', 'tamarind', 'muscovado sugar', 'coriander', 'cumin', 'fennel seed', 'cardamom', 'ginger', 'chilli', 'chilli powder', 'ginger', 'masala'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1067644800'}, 'channel': 'Recipe', 'title': 'Poussins with tamarind glaze'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Full of wonderful flavours and is equally delicious served hot or chilled', 'id': '93866', 'tags': []}, 'recipe': {'collections': ['Redcurrant'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Berry', 'Berries', 'Cinnamon stick', 'Cinnamon sticks', 'Compote', 'Berries', 'Blackberry', 'Raspberry', 'Blueberry', 'Redcurrants', 'Sauce', 'Vanilla pod', 'Vanilla pods'], 'ratings': 73, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 20g', 'Kcal 83 calories', 'Protein 1g', 'Salt 0.01g'], 'ingredients': ['berry', 'golden caster sugar', 'vanilla pod', 'cinnamon stick', 'mint'], 'courses': ['Condiment', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Quick summer compote'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A fruity, spicy pickle to contrast with hot savoury recipes - add the chilli seeds if you can handle the heat!', 'id': '98444', 'tags': []}, 'recipe': {'collections': ['Chutney'], 'cooking_time': 300, 'prep_time': 900, 'serves': 10, 'keywords': ['Pickle', 'Preserve', 'Side', 'Mango chutney', 'Bring a dish', 'Curry', 'Sharer', 'Tropical', 'New years eve', 'NYE', 'Dinner party'], 'ratings': 100, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 23g', 'Kcal 97 calories', 'Protein 1g'], 'ingredients': ['cider vinegar', 'caster sugar', 'pineapple', 'red onion', 'red chilli'], 'courses': ['Condiment', 'Buffet'], 'cusine': 'Caribbean', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Sweet pineapple & chilli chutney'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Vegetarian guests? This individual puff pastry pie makes the perfect, stress-free offering', 'id': '3760321', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Easy Christmas', 'Carrot', 'Puff pastry tart', 'Hazelnut', 'Christmas pie'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 2, 'keywords': ['Vegetarian christmas', 'veggie treat', 'meat-free christmas', 'Open pie', 'Folate', 'Fibre', '2 of 5-a-day'], 'ratings': 96, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 56g', 'Kcal 702 calories', 'Protein 14g', 'Salt 1.4g', 'Saturated fat 22g', 'Fat 47g'], 'ingredients': ['carrot', 'olive oil', 'maple syrup', 'puff pastry', 'shallot', 'butter', 'chestnut mushroom', 'hazelnut', 'cream cheese', 'tarragon'], 'courses': ['Main course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Golden-glazed carrot, mushroom & hazelnut tart'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Make a showstopper dessert for a picnic or dinner party using fresh strawberries. They team so well with the shortbread base, basil and creamy custard centre', 'id': '6583546', 'tags': []}, 'recipe': {'collections': ['Wimbledon', 'Strawberry', 'Red berry', 'Tom Kerridge', 'Summer dinner party', 'Sweet tart'], 'cooking_time': 5700, 'prep_time': 1200, 'serves': 6, 'keywords': ['Strawberry tart', 'Custard', 'Tom kerridge', 'Summer desserts', 'Picnic', 'Basil', 'Strawberries', 'Strawberry dessert', 'Berries', 'berry dessert', 'Fruit tart'], 'ratings': 100, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 68g', 'Kcal 585 calories', 'Protein 11g', 'Salt 0.6g', 'Saturated fat 12g', 'Fat 29g'], 'ingredients': ['butter', 'plain flour', 'caster sugar', 'egg yolk', 'whole milk', 'caster sugar', 'vanilla pod', 'egg', 'plain flour', 'cornflour', 'double cream', 'strawberry', 'strawberry jam', 'basil leaf'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Strawberry & basil tart'}}
{'page': {'article': {'author': 'Good Food', 'description': "This Italian-style casserole will warm you up, and it's great value too", 'id': '99370', 'tags': []}, 'recipe': {'collections': ['Cheap cut', 'Gluten-free dinner', 'Chicken casserole', 'Chicken casserole', 'Italian chicken'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Anchovy', 'Anchovies', 'Caper', 'Capers', 'Chicken chasseur', 'Chicken casserole', 'Coq au vin', 'Chicken stew', 'Tomato stew', 'Budget', 'Cheap eats', 'One pot', 'Chicken thigh', 'Chicken thighs', 'Garlic clove', 'Garlic cloves', 'Red onion', 'Red onions', 'Red wine', 'Rosemary', 'Tomato', 'Tomatoes'], 'ratings': 87, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 275 calories', 'Protein 44g', 'Salt 1.09g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['olive oil', 'chicken thigh', 'rosemary', 'red onion', 'garlic clove', 'anchovy', 'tomato', 'caper', 'red wine'], 'courses': [], 'cusine': 'Italian', 'diet_types': ['Dairy-free', 'Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Rosemary chicken with tomato sauce'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'A healthy, quick and simple midweek meal with fragrant Thai flavours, pork and fresh herbs', 'id': '5582736', 'tags': []}, 'recipe': {'collections': ['Mince', 'Quick and healthy', '300 calorie meal', 'Healthy mince', 'Healthy pork', 'Pork mince', 'Healthy Thai'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Everyday', 'Midweek', 'Thai green curry', 'everyday dinners', 'thai lettuce wraps', 'lettuce wraps', 'Folate', '2 of 5 a day', 'Thai green curry paste'], 'ratings': 89, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 298 calories', 'Protein 27g', 'Salt 1.1g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['sesame oil', 'pork mince', 'green curry paste', 'red onion', 'lime', 'fish sauce', 'mint', 'coriander', 'Little Gem lettuce', 'rice'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Thai', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Thai green pork lettuce cups'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'These are a favourite with American families and make a great alternative to mince pies', 'id': '95550', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Christmas recipes', 'Mince pie recipes', 'Party recipes', 'Nut recipes', 'Pudding recipe', 'Treat', 'Pecan nuts', 'Pecans', 'Nut biscuits', 'Nutty biscuits', 'Maple syrup', 'Pecan', 'Pecans'], 'ratings': 92, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 10g', 'Kcal 181 calories', 'Protein 2g', 'Salt 0.12g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['pecan', 'soft cheese', 'butter', 'plain flour', 'pecan', 'egg yolk', 'sugar', 'maple syrup', 'vanilla extract', 'butter'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Pecan tassies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A summery take on sausage and mash, this flavoursome meal makes a sweet and sticky treat ', 'id': '94015', 'tags': []}, 'recipe': {'collections': ['Sweet potato', 'Sweet potato mash'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Baby spinach', 'Honey', 'Pork sausage', 'Pork sausages', 'Sausages', 'Salad', 'Bangers', 'Family meal', 'Warm salad', 'Sweet potatoes', 'Main course salad', 'Family meal', 'Easy', 'Cheap', 'Sweet potato', 'Sweet potatoes', 'Wholegrain mustard'], 'ratings': 87, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 50g', 'Kcal 620 calories', 'Protein 19g', 'Salt 2.09g', 'Saturated fat 9g', 'Fat 39g'], 'ingredients': ['pork sausage', 'sweet potato', 'olive oil', 'wholegrain mustard', 'honey', 'baby spinach', 'olive oil', 'white wine vinegar', 'red onion'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Sticky sausage & sweet potato salad'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A versatile redcurrant and raspberry sauce to serve on desserts, with cake or spooned onto ice cream ', 'id': '4361361', 'tags': []}, 'recipe': {'collections': ['Red berry', 'Redcurrant'], 'cooking_time': 300, 'prep_time': 300, 'serves': 0, 'keywords': ['Sauce', 'Berry sauce', 'raspberry coulis', 'redcurrant coulis'], 'ratings': 87, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 23 calories'], 'ingredients': ['raspberries', 'redcurrant', 'golden caster sugar'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Red berry coulis'}}
{'page': {'article': {'author': '', 'description': 'If you're looking for a new way to serve your favourite side dish of potatoes with your roast, try these Cheshire spuds with crispy bacon and melted butter', 'id': '6495786', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 600, 'serves': 6, 'keywords': ['cheshire potatoes', 'Side dish', 'Potatoes', 'Bacon', 'Weekend', 'Roast', 'Sunday lunch'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 21g', 'Kcal 214 calories', 'Protein 7g', 'Salt 0.9g', 'Saturated fat 5g', 'Fat 11g'], 'ingredients': ['Cheshire potatoes', 'rashers', 'butter'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'The best Cheshire potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': "Turkey isn't just for Christmas. Packed with protein, vitamins and lean too, it makes a great substitute for that other white meat", 'id': '96441', 'tags': []}, 'recipe': {'collections': ['Turkey steak'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Beansprout', 'Beansprouts', 'Coconut milk', 'Poultry', 'Curry', 'Thai', 'Healthy', 'Low fat', 'Laxa', 'Laska', 'Red pepper', 'Red peppers', 'Rice noodle', 'Rice noodles'], 'ratings': 91, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 56g', 'Kcal 480 calories', 'Protein 33g', 'Salt 1.17g', 'Saturated fat 7g', 'Fat 10g'], 'ingredients': ['curry paste', 'chicken stock', 'turkey', 'rice noodle', 'red pepper', 'beansprout', 'coconut milk', 'lime', 'sugar', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Turkey laksa'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Satisfy your comfort food cravings with this cheap and simple creamy pasta dish with chunks of ham and crunchy veg', 'id': '5591136', 'tags': []}, 'recipe': {'collections': ['Student', 'Budget', 'Speedy suppers', 'Hidden veg', 'Family pasta', 'Quick and easy family pasta'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Calcium', 'Fibre', 'Vitamin c', '1 of 5 a day', 'Pasta recipe', 'Cheesy pasta', 'Broccoli', 'Ham', 'Everyday meals', 'easy pasta recipe', 'Winter', 'Family meal'], 'ratings': 92, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 46g', 'Kcal 902 calories', 'Protein 37g', 'Salt 2.9g', 'Saturated fat 34g', 'Fat 62g'], 'ingredients': ['pasta', 'broccoli', 'oil', 'onion', 'garlic clove', 'ham', 'double cream', 'English mustard', 'mature cheddar'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Cheesy ham & broccoli pasta'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Whizz up this warming and vibrant soup in 10 minutes for a filling veggie supper, rich in vitamin C', 'id': '6020881', 'tags': []}, 'recipe': {'collections': ['Soup', 'Quick vegetarian', 'Vegetarian soup', 'Pepper'], 'cooking_time': 300, 'prep_time': 300, 'serves': 1, 'keywords': ['Vegetarian', 'Freezable', 'Folate', 'Vit C', '2 of 5 a day', 'Red pepper', 'Tomato', 'Soup', 'Easy'], 'ratings': 73, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 23g', 'Kcal 631 calories', 'Protein 23g', 'Salt 3g', 'Saturated fat 5g', 'Fat 48g'], 'ingredients': ['roasted red peppers', 'cherry tomato', 'garlic clove', 'vegetable stock cube', 'paprika', 'olive oil', 'ground almond'], 'courses': ['Lunch', 'Main course', 'Soup course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Hot 'n' spicy roasted red pepper & tomato soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Packed with goodness, this freeze-ahead one-pot is quick to prepare and counts towards your five-a-day', 'id': '97921', 'tags': []}, 'recipe': {'collections': ['Batch cooking', 'Spring greens', 'Healthy prawn', 'Vegetable stew', 'Healthy freezable', '250-calorie meal'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 8, 'keywords': ['Broccoli', 'Crème fraîche', 'Pearl barley', 'Prawn', 'One pot', 'Super healthy', 'Easy', 'Freezable', 'Vitamin C', 'Five a day', 'Low fat', 'One-pots', 'Casserole', 'Stew', 'Prawn', 'Prawns', 'Spring green cabbage', 'Spring green cabbages'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 31g', 'Kcal 233 calories', 'Protein 24g', 'Salt 1.43g', 'Fat 2g'], 'ingredients': ['vegetable stock', 'pearl barley', 'new potato', 'spring green cabbage', 'soya bean', 'frozen pea', 'broccoli', 'crème fraîche', 'dill', 'lemon', 'prawn'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Creamy prawn & spring vegetable pot'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These tasty spiced gingerbread men make a fantastically festive, edible Christmas decoration - string up and eat within two weeks', 'id': '4707506', 'tags': []}, 'recipe': {'collections': ['Decoration', 'Christmas biscuit', 'Gingerbread'], 'cooking_time': 900, 'prep_time': 5400, 'serves': 0, 'keywords': ['edible decoration', 'Christmas decoration', 'Edible gifts', 'gingerbread men', 'Gingernuts'], 'ratings': 96, 'nutrition_info': ['Added sugar 50g', 'Carbohydrate 68g', 'Kcal 342 calories', 'Protein 3g', 'Salt 0.4g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['dark muscovado sugar', 'golden syrup', 'butter', 'plain flour', 'bicarbonate of soda', 'ground ginger', 'ground cinnamon', 'egg', 'icing sugar', 'food colouring', 'sweet', 'glitter', 'gingerbread man cutter', 'gingerbread lady cutter', 'straw', 'disposable piping bags', 'piping nozzle', 'cocktail stick', 'ribbon'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Gingerbread bunting'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Forget the tea and cake here and serve this with a glass of sherry. For the best result make this the day before so the flavours can infuse ', 'id': '94525', 'tags': []}, 'recipe': {'collections': ['Birthday cake', 'Easy baking', "Mother's Day cake"], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Alcohol', 'Booze', 'Sherry', 'Mediterranean', 'Cake', 'Make ahead', 'Ground almond', 'Ground almonds', 'Natural yogurt', 'Raisin', 'Raisins', 'Sherry'], 'ratings': 90, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 52g', 'Kcal 501 calories', 'Protein 9g', 'Salt 0.57g', 'Saturated fat 4g', 'Fat 27g'], 'ingredients': ['raisin', 'sherry', 'natural yogurt', 'vegetable oil', 'egg', 'plain flour', 'ground almond', 'baking powder', 'light muscovado sugar', 'icing sugar'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Afternoon tea', 'Lunch'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Almond raisin cake with sherry'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Whip up a quick frozen cocktail by adding sparkling red or rosé wine to raspberry sorbet', 'id': '4208791', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 120, 'serves': 0, 'keywords': ['quick cocktail recipe', 'Party drinks', 'raspberry cocktail recipe'], 'ratings': 0, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 11g', 'Kcal 115 calories', 'Protein 1g'], 'ingredients': ['orange zest', 'sorbet', 'raspberries', 'red wine'], 'courses': ['Cocktails'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Frozen raspberry sangria'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Toss plump prawns and beansprouts with rice noodles in this authentic, yet quick and easy version of a takeaway favourite', 'id': '5018546', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Iron', 'Noodles', 'Rice noodles', 'Prawn', 'Seafood', 'noodle stir-fry', 'Thai noodle recipes', 'rice noodle recipe'], 'ratings': 65, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 77g', 'Kcal 521 calories', 'Protein 25g', 'Salt 4.2g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['rice noodle', 'vegetable oil', 'garlic clove', "bird's-eye chilli", 'palm sugar', 'tamarind paste', 'fish sauce', 'light soy sauce', 'prawn', 'egg', 'beansprout', 'turnip', 'chives', 'peanut', 'lime', 'coriander'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Perfect pad Thai'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This everyday, freeze-ahead supper combines tomatoes with a creamy cheese sauce - a perfect family meal', 'id': '96804', 'tags': []}, 'recipe': {'collections': ['Student', 'Spinach', 'Pasta bake', 'Sausage pasta', 'Passata'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 5, 'keywords': ['Everyday recipes', 'Freeze ahead suppers', 'Penne', 'Fusilli', 'Bechamel sauce', 'All-in-one dinner', 'One pot', 'Family dinner', 'Kids', 'Passata', 'Pork sausage', 'Pork sausages'], 'ratings': 85, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 100g', 'Kcal 941 calories', 'Protein 43g', 'Salt 3.38g', 'Saturated fat 20g', 'Fat 44g'], 'ingredients': ['pork sausage', 'passata', 'oregano', 'pasta', 'spinach', 'cheese sauce', 'nutmeg', 'parmesan', 'egg'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Sausage ragu & spinach pasta bake'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Rustle up a luxurious, romantic (and speedy!) starter for two with fresh scallops, prawns and hot chilli', 'id': '97533', 'tags': []}, 'recipe': {'collections': ['Dinner for two', 'Romantic', 'Fabulous fish', 'Christmas soup', 'Scallop', 'Quick Christmas'], 'cooking_time': 300, 'prep_time': 600, 'serves': 2, 'keywords': ['Love is good food', 'Valentines', 'Romantic', 'Meal for two', 'Fish soup', 'Bouillabase', 'Langoustine', 'Soup'], 'ratings': 88, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 8g', 'Kcal 457 calories', 'Protein 31g', 'Salt 2g', 'Saturated fat 17g', 'Fat 32g'], 'ingredients': ['lobster', 'harissa', 'lime', 'single cream', 'king prawn', 'scallop', 'garlic butter', 'coriander', 'red chilli', 'bread'], 'courses': ['Starter', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Seared garlic seafood with spicy harissa bisque'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Quick and easy to make, these biscuits will add a flourish to the final Christmas course', 'id': '95459', 'tags': []}, 'recipe': {'collections': ['Christmas cheeseboard', 'Christmas cracker and biscuit', 'Easy biscuit', 'Walnut'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Baking powder', 'Butter', 'Caster sugar', 'Cheese board', 'Biscuit', 'Oatcakes', 'Christmas treats', 'Pudding course', 'Cheese course', 'Milk', 'Oats', 'Raisin', 'Raisins', 'Walnut', 'Walnuts', 'Wholemeal flour'], 'ratings': 92, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 11g', 'Kcal 94 calories', 'Protein 2g', 'Salt 0.08g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['baking powder', 'milk', 'butter', 'caster sugar', 'oats', 'wholemeal flour', 'raisin', 'walnut', 'oil'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Walnut & raisin oatcakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Fish pie without the fuss - a good recipe for frozen white fish such as coley', 'id': '101802', 'tags': []}, 'recipe': {'collections': ['Fish', 'Fish pie'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 2, 'keywords': ['Fish pie', 'Family recipes', 'Frozen fish recipes', 'Easy recipes', 'Midweek recipes', 'Rosti-topped', 'Sustainable white fish', 'Coley', 'Potato', 'Potatoes'], 'ratings': 86, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 45g', 'Kcal 533 calories', 'Protein 34g', 'Salt 1.23g', 'Saturated fat 15g', 'Fat 26g'], 'ingredients': ['potato', 'coley', 'milk', 'butter', 'leek', 'flour', 'parsley', 'Dijon mustard'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Rosti-topped fish pie'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Mac 'n' cheese gets even more comforting. Add a layer of sausages and semi-dried tomatoes for an extra element', 'id': '3840081', 'tags': []}, 'recipe': {'collections': ['Pasta bake', 'Macaroni cheese', 'Sausage pasta'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 6, 'keywords': ['Mac and cheese', 'Mac n cheese', 'Pasta bake', 'Sausage pasta', 'Family meals'], 'ratings': 83, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 65g', 'Kcal 792 calories', 'Protein 33g', 'Salt 2.8g', 'Saturated fat 21g', 'Fat 45g'], 'ingredients': ['chipolata', 'tomato', 'macaroni', 'butter', 'spring onion', 'plain flour', 'semi-skimmed milk', 'cheddar', 'parmesan', 'rosemary', 'salad'], 'courses': ['Dinner'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Cheese & tomato macaroni with chipolatas'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This luscious cake is lemony and light, with an extra citrus kick from the lemon syrup drizzle', 'id': '96093', 'tags': []}, 'recipe': {'collections': ['Fruity cake', 'Garden glut cake', 'Courgette', 'Lemon cake', 'Courgette cake'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Lemon cake recipe', 'Courgette cake recipe', 'Sponge cake recipe', 'Afternoon tea recipe', 'Drizzle cake recipe', 'Courgette glut', 'Courgette recipes', 'Glut-busters', 'Allotment cake', 'Vegetable cake', 'Zucchini cake', 'Lemon drizzle cake', 'Courgette', 'Courgettes', 'Lemon curd', 'Lemon', 'Lemons'], 'ratings': 69, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 38g', 'Kcal 375 calories', 'Protein 7g', 'Salt 0.68g', 'Saturated fat 14g', 'Fat 23g'], 'ingredients': ['unsalted butter', 'lemon', 'golden caster sugar', 'egg', 'courgette', 'poppy seed', 'vanilla extract', 'self-raising flour', 'wholemeal flour', 'baking powder', 'icing sugar', 'soft cheese', 'lemon curd'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Frosted courgette & lemon cake'}}
{'page': {'article': {'author': 'Kylee Newton', 'description': 'A shrub is a fruit syrup preserved with vinegar to capture the flavours of the fresh fruit. Shrubs are packed with probiotics, which are great for digestion', 'id': '5955801', 'tags': []}, 'recipe': {'collections': ['Blackcurrant', 'Cordial'], 'cooking_time': 300, 'prep_time': 600, 'serves': 0, 'keywords': ['Vegan', 'Low fat', 'Gluten free', 'shrub', 'fruit syrup', 'Cordial', 'Blackcurrant'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 14 calories'], 'ingredients': ['blackcurrant', 'lemon verbena', 'sugar', 'cider vinegar', 'water', 'lemon verbena'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Blackcurrant & lemon verbena shrub'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Just add chutneys, poppadums and Indian beer for an authentic curry night', 'id': '101041', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 5400, 'prep_time': 1800, 'serves': 6, 'keywords': ['Indian recipes', 'Vegetarian curry recipes', 'Entertaining recipes', 'Vegetable biryani', 'Biriani', 'Pilaf', 'Spicy rice dish', 'Takeaway', 'Basmati rice', 'Sunflower oil'], 'ratings': 60, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 79g', 'Kcal 562 calories', 'Protein 12g', 'Salt 0.14g', 'Saturated fat 5g', 'Fat 24g'], 'ingredients': ['basmati rice', 'sunflower oil', 'onion', 'ginger', 'garlic clove', 'tomato', 'chilli powder', 'turmeric', 'cinnamon stick', 'cardamom pod', 'cumin seed', 'peppercorn', 'clove', 'star anise', 'bay leaf', 'Greek yogurt', 'potato', 'carrot', 'pea', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Veggie subzi biryani'}}
{'page': {'article': {'author': 'Geraldene Holt', 'description': 'Take advantage of in-season vegetables and make a fresh garden pea and asparagus mousse', 'id': '99584', 'tags': []}, 'recipe': {'collections': ['Mad about May'], 'cooking_time': 12600, 'prep_time': 0, 'serves': 6, 'keywords': ['Asparagus', 'Double cream', 'Dry white wine', 'Gelatine', 'Mousse', 'Peas', 'Souffle', 'Asparagus', 'BBC Good Food', 'Geraldene Holt', 'Pea', 'Peas', 'Tarragon'], 'ratings': 47, 'nutrition_info': ['Carbohydrate 7g', 'Kcal 185 calories', 'Protein 6g', 'Salt 0.04g', 'Saturated fat 8g', 'Fat 14g'], 'ingredients': ['olive oil', 'pea', 'asparagus', 'gelatine', 'dry white wine', 'double cream', 'tarragon', 'olive oil'], 'courses': ['Starter', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1057014000'}, 'channel': 'Recipe', 'title': 'Garden pea & asparagus mousse'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A warming dish perfect for a cosy dinner in front of the fire', 'id': '93808', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Stilton', 'Tabasco sauce', 'Cheddar', 'Dry white wine', 'Pasta', 'Tomatoes', 'Cheesy', 'Creamy', '2', 'Two', 'Cheese', 'Herbs', 'Saucy', 'Plum tomato', 'Plum tomatoes', 'Sage', 'Thyme', 'Whipping cream'], 'ratings': 58, 'nutrition_info': ['Carbohydrate 51g', 'Kcal 594 calories', 'Protein 18g', 'Salt 0.88g', 'Saturated fat 21g', 'Fat 35g'], 'ingredients': ['fusilli', 'dry white wine', 'whipping cream', 'Tabasco sauce', 'cheddar', 'stilton', 'sage', 'thyme', 'plum tomato', 'parsley'], 'courses': ['Pasta course', 'Main course', 'Supper', 'Buffet', 'Snack', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Two-cheese pasta bake'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This colourful Indian dish with a refreshing yoghurt sauce is great for vegetarians, or try serving to meat eaters with lightly spiced lamb', 'id': '103192', 'tags': []}, 'recipe': {'collections': ['Lime', 'Vegetarian comfort food'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 5, 'keywords': ['Curry', 'Indian', 'India', 'Asian', 'Spiced', 'Spicy', 'Veggie curry', 'Potato curry', 'Hot food', 'Comfort food', 'Family meal', 'One pot', 'Mixed spices', 'Naan bread', 'Potato', 'Potatoes'], 'ratings': 73, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 43g', 'Kcal 383 calories', 'Protein 9g', 'Salt 0.35g', 'Saturated fat 13g', 'Fat 21g'], 'ingredients': ['sunflower oil', 'mustard seed', 'chilli', 'curry leaf', 'onion', 'ground coriander', 'garam masala', 'turmeric', 'tomato', 'potato', 'coconut milk', 'naan bread', 'natural yogurt', 'lime', 'cucumber', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Potato curry with lime & cucumber raita'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Creamy individual pies topped with fluffy mash - perfect for a relaxed dinner, with your favourite veg', 'id': '100979', 'tags': []}, 'recipe': {'collections': ["Healthy kids'", 'Noodle', 'Leek', 'Heart-healthy', 'Healthy pie', 'Shortcrust pastry'], 'cooking_time': 1500, 'prep_time': 2700, 'serves': 4, 'keywords': ['Chicken breast', 'Chicken breasts', 'Chicken pie', 'Chicken and leek pie', 'Chicken and vegetable pie', 'Pies', 'Chook', 'Comfort', 'Leek', 'Leeks', 'Parsnip', 'Parsnips', 'Potato', 'Potatoes'], 'ratings': 75, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 33g', 'Kcal 341 calories', 'Protein 36g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['parsnip', 'potato', 'chicken breast', 'cornflour', 'olive oil', 'leek', 'lemon', 'parsley', 'crème fraîche', 'wholegrain mustard'], 'courses': [], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Chicken & leek pot pies'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'If you've got leftover pork from a Sunday roast, give these tasty tacos a try. Serve topped with black beans, avocado and a squeeze of lime', 'id': '6050296', 'tags': []}, 'recipe': {'collections': ['Black bean', 'Roast pork'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['Fibre', '3 of 5 a day', 'Leftovers', 'Pork', 'Tacos', 'Family', 'Black bean'], 'ratings': 60, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 65g', 'Kcal 923 calories', 'Protein 46g', 'Salt 1.8g', 'Saturated fat 12g', 'Fat 49g'], 'ingredients': ['pork', 'lime', 'olive oil', 'cumin seeds', 'red onion', 'garlic cloves', 'coriander', 'black beans', 'avocado', 'tortilla'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Pork & black bean tacos'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Delicious served hot or cold, this tart uses filo pastry to keep the calories down', 'id': '99896', 'tags': []}, 'recipe': {'collections': ['Low-GI', 'Raspberry', 'Healthy dinner party', 'Apricot', 'Healthy dessert', 'Sweet tart'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Dessert recipes', 'Pudding recipes', 'Tart recipes', 'Healthy pudding recipes', 'Fruit pudding recipes', 'Fruit tart', 'Fruit dessert', 'Summer dessert', 'Apricot conserve', 'Apricot', 'Apricots', 'Filo pastry', 'Raspberry', 'Raspberries'], 'ratings': 96, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 22g', 'Kcal 150 calories', 'Protein 2g', 'Salt 0.33g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['filo pastry', 'butter', 'apricot conserve', 'apricot', 'raspberry', 'caster sugar'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Apricot & raspberry tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This is a posh version of bread and butter pudding, rich with cream and vanilla - great for using up any excess Christmas panettone', 'id': '93387', 'tags': []}, 'recipe': {'collections': ['Traditional pudding', 'Christmas leftovers', 'Festive dessert', 'Christmas dinner', 'Leftover bread'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Bread and butter pudding', 'Dessert', 'Custard', 'Traditional', 'Pud', 'Traditional christmas', 'Double cream', 'Panettone'], 'ratings': 92, 'nutrition_info': [], 'ingredients': ['butter', 'panettone', 'egg', 'double cream', 'milk', 'vanilla extract', 'caster sugar', 'icing sugar', 'cream'], 'courses': ['Dessert', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1041379200'}, 'channel': 'Recipe', 'title': 'Panettone pudding'}}
{'page': {'article': {'author': 'James Martin', 'description': "A hearty, warm salad that's good value and won't leave your tummy rumbling ", 'id': '100654', 'tags': []}, 'recipe': {'collections': ['Chicken liver', 'Liver', 'Chicken & chorizo', 'Chicken and chorizo'], 'cooking_time': 900, 'prep_time': 300, 'serves': 0, 'keywords': ['Chicken liver', 'Salad', 'Cheap cuts', 'Warm salad', 'Seasonal', 'James Martin', 'Easy salad', 'Quick', 'Midweek meal', 'Chicken liver', 'Chicken livers', 'Chorizo'], 'ratings': 85, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 13g', 'Kcal 426 calories', 'Protein 16g', 'Salt 2.24g', 'Saturated fat 12g', 'Fat 35g'], 'ingredients': ['chorizo', 'butter', 'chicken liver', 'salad leaf', 'parsley', 'walnut', 'walnut oil', 'white wine vinegar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Chicken liver & chorizo salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Succulent, grilled pork chops with rich, creamy, melted blue cheese - ready in less than 30 minutes', 'id': '93425', 'tags': []}, 'recipe': {'collections': ['Barbecue pork', 'Pork chop'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Stilton', 'Apple sauce', 'Pork chop', 'Pork chops', 'Pork', 'Cheese', 'Grill', 'Easy supper'], 'ratings': 94, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 7g', 'Kcal 467 calories', 'Protein 35g', 'Salt 0.82g', 'Saturated fat 15g', 'Fat 34g'], 'ingredients': ['pork chop', 'stilton', 'apple sauce', 'mashed potato'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1064962800'}, 'channel': 'Recipe', 'title': 'Pork chop melts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Skewering chipolatas with rosemary not only infuses them with flavour but makes a stylish alternative to pigs in blankets', 'id': '96753', 'tags': []}, 'recipe': {'collections': ['Good Food magazine Christmas', 'Christmas side dish', 'Pigs in blankets'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Chipolata', 'Chipolatas', 'Sausages', 'Bangers', 'Pigs in blankets', 'Skewered meat', 'Christmas side dish', 'Xmas dinner', 'Christmas lunch', 'Festive', 'Yuletide', 'Streaky bacon'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 4g', 'Kcal 141 calories', 'Protein 7g', 'Salt 1.29g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['chipolata', 'streaky bacon', 'rosemary', 'sunflower oil'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Sausage, pancetta & rosemary pinwheels'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Even the smallest hands can help make these gingerbread men – perfect for Christmas. You can use raisins, sultanas or Smarties to decorate', 'id': '103119', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Christmas for kids', 'Christmas biscuit', "Kids' baking", 'Ginger', 'Gingerbread', 'Easy biscuit'], 'cooking_time': 900, 'prep_time': 2700, 'serves': 0, 'keywords': ['Bicarbonate of soda', 'Biscuits', 'Treat', 'Cookies', 'Kids cooking', 'Christmas gift', 'Kids treats', 'Christmas recipes', 'Edible gifts', 'Homemade gift', 'Hamper', 'Ginger bread men', 'Children', 'Cinnamon', 'Ginger', 'Glacé cherry', 'Glace cherries', 'Golden syrup', 'Icing sugar', 'Muscovado sugar', 'Pepper', 'Peppers', 'Plain flour', 'Stem ginger', 'Unsalted butter'], 'ratings': 76, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 43g', 'Kcal 264 calories', 'Protein 3g', 'Salt 0.33g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['unsalted butter', 'muscovado sugar', 'golden syrup', 'plain flour', 'bicarbonate of soda', 'cinnamon', 'pepper', 'ginger', 'icing sugar', 'glacé cherry', 'stem ginger'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Gingerbread man'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Moroccan-style breads with nigella and sesame seeds, great for wrapping and dipping', 'id': '94552', 'tags': []}, 'recipe': {'collections': ['Vegetarian starter', 'Dairy-free snack', 'Healthy Christmas', 'Vegan starter', 'Flatbread', 'Wholemeal bread'], 'cooking_time': 1800, 'prep_time': 2700, 'serves': 0, 'keywords': ['Moroccan feast for a crowd', 'Entertaining', 'Homemade bread', 'Pitta bread', 'Naan bread', 'Bread recipe', 'Dippers', 'Middle eastern'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 34g', 'Kcal 189 calories', 'Protein 7g', 'Salt 0.4g', 'Fat 3g'], 'ingredients': ['yeast', 'caster sugar', 'bread flour', 'wholemeal bread', 'oil', 'kalonji', 'sesame seed'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Seeded flatbreads'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This elegant seafood dish will really wow someone special with its delicate flavour and texture - pollock or plaice also work well', 'id': '4569251', 'tags': []}, 'recipe': {'collections': ['Meal for two', 'Why we love Good Food: 25th birthday', 'Halibut'], 'cooking_time': 2400, 'prep_time': 1500, 'serves': 2, 'keywords': ['Pollock', 'Pollack', 'Calcium', 'Folate', 'Fibre', '1 of 5 a day', 'white fish recipe', 'poached white fish recipe', 'Plaice', 'romantic meal recipe', 'Birthday issue', '25th birthday', 'why we love Good Food'], 'ratings': 97, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 31g', 'Kcal 753 calories', 'Protein 32g', 'Salt 1.8g', 'Saturated fat 32g', 'Fat 54g'], 'ingredients': ['butter', 'shallot', 'bay leaf', 'peppercorn', 'halibut', 'cavolo nero', 'butter', 'celeriac', 'milk', 'double cream', 'butter', 'breadcrumb', 'caper', 'parsley'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Brown butter-poached halibut with celeriac purée & caper crumbs'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'If your favourite part of the stuffing is the crispy bits, you'll love this recipe. It can be prepped up to two days in advance, then baked on the day', 'id': '6154221', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Christmas stuffing', 'Freezable Christmas'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 10, 'keywords': ['Christmas', 'Stuffing', 'Traybake', 'Freezable', 'Easy', 'Side dish', 'Christmas dinner'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 21g', 'Kcal 343 calories', 'Protein 11g', 'Salt 1.1g', 'Saturated fat 9g', 'Fat 23g'], 'ingredients': ['butter', 'onion', 'Bramley apple', 'Cumberland sausages', 'sage leaves', 'breadcrumbs', 'chestnut'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Crispy traybake stuffing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Start the day the right way with a nutrient-packed oaty breakfast - full of stomach-friendly fibre, great for digestion', 'id': '97309', 'tags': []}, 'recipe': {'collections': ['Low-GI breakfast', 'Low-salt breakfast', 'Gut-friendly', 'High-protein breakfast', 'Porridge', 'Ramadan'], 'cooking_time': 360, 'prep_time': 300, 'serves': 0, 'keywords': ['Eating for IBS', 'Irritable bowel syndrome', 'Nutritional therapist', 'Kerry torrens', 'Healthy breakfast', 'Brunch', 'Digestion', 'Fibre', 'Good for you', 'Calcium'], 'ratings': 87, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 29g', 'Kcal 236 calories', 'Protein 12g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['porridge oat', 'apple', 'ground cinnamon', 'skimmed milk', 'linseed', 'yogurt', 'agave syrup'], 'courses': ['Breakfast'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Apple & linseed porridge'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'The combination of sweet squash, creamy ricotta and a zingy salsa creates a flavour-packed supper ', 'id': '95240', 'tags': []}, 'recipe': {'collections': ['Under 20-minute', 'Summer squash'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Coriander', 'Lime', 'Limes', 'Quick recipes', 'Vegetarian recipes', 'Wraps', 'Mexican food', 'Squash recipes', 'Butternut squash', 'Tortillas', 'Veggie wraps', 'Ricotta', 'Squash', 'Tortilla', 'Tortillas'], 'ratings': 87, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 64g', 'Kcal 549 calories', 'Protein 15g', 'Salt 2.68g', 'Saturated fat 6g', 'Fat 28g'], 'ingredients': ['squash', 'cumin', 'vegetable oil', 'chilli', 'coriander', 'lime', 'tortilla', 'ricotta'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Squash & ricotta wraps with coriander salsa'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This is a lovely way to use rhubarb and makes a great centre piece for a party', 'id': '102790', 'tags': []}, 'recipe': {'collections': ['Rhubarb', 'Trifle'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 8, 'keywords': ['Custard', 'Double cream', 'Rhubarb', 'Trifle', 'Fool', 'Sherry', 'Shortbread', 'Shortbreads'], 'ratings': 87, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 52g', 'Kcal 654 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 28g', 'Fat 49g'], 'ingredients': ['rhubarb', 'orange', 'sherry', 'golden caster sugar', 'shortbread', 'double cream', 'sugar', 'custard'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Afternoon tea', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Rhubarb fool trifle'}}
{'page': {'article': {'author': 'Celia Brooks Brown', 'description': 'These Indian cheese fritters make a tasty starter, or serve as a main with rice and fresh veg', 'id': '102430', 'tags': []}, 'recipe': {'collections': ['Paneer'], 'cooking_time': 600, 'prep_time': 1500, 'serves': 0, 'keywords': ['Paneer fritters', 'Seasonal food', 'Indian recipes', 'Dinner party recipes', 'Starter recipes', 'Vegetarian recipes', 'Panneer', 'Paneer cheese', 'Indian snacks', 'Indian nibbles', 'Pakora', 'Paneer'], 'ratings': 64, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 5g', 'Kcal 237 calories', 'Protein 12g', 'Salt 1.46g', 'Saturated fat 7g', 'Fat 19g'], 'ingredients': ['cumin seed', 'paneer', 'coriander', 'mint', 'spring onion', 'ginger', 'garlic clove', 'egg', 'plain flour', 'sunflower oil', 'lemon'], 'courses': ['Canapes', 'Starter', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Herb & spice paneer fritters'}}
{'page': {'article': {'author': 'Orlando Murrin', 'description': 'Give pears a boozy French treatment with this wine-friendly pudding recipe', 'id': '102666', 'tags': []}, 'recipe': {'collections': ['Vegetarian dessert', 'Orlando Murrin'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 6, 'keywords': ['Pears', 'Wine', 'Gaillac', 'Vanilla', 'French', 'Dessert', 'Sweet white wine'], 'ratings': 90, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 48g', 'Kcal 217 calories', 'Protein 1g'], 'ingredients': ['pear', 'white wine', 'golden caster sugar', 'vanilla'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1130803200'}, 'channel': 'Recipe', 'title': 'Pears in Gaillac doux'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Even a novice cook can master the art of pizza with our simple step-by-step guide. Bellissimo', 'id': '100466', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Italian', 'Pizza', 'Takeaway favourite', 'Passata'], 'cooking_time': 600, 'prep_time': 1500, 'serves': 0, 'keywords': ['Basil', 'Cherry tomato', 'Cherry tomatoes', 'Mozzarella', 'Passata', 'Pizza', 'Italy', 'Dough', 'Bread', 'Beginners', 'Easy', 'Step by step', 'Margherita', 'Step-by-step', 'Strong bread flour', 'Yeast'], 'ratings': 96, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 59g', 'Kcal 431 calories', 'Protein 19g', 'Salt 1.87g', 'Saturated fat 7g', 'Fat 15g'], 'ingredients': ['strong bread flour', 'yeast', 'salt', 'olive oil', 'passata', 'basil', 'garlic clove', 'mozzarella', 'parmesan', 'cherry tomato', 'basil'], 'courses': ['Buffet', 'Dinner', 'Main course', 'Snack', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1188601200'}, 'channel': 'Recipe', 'title': 'Pizza Margherita in 4 easy steps'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Cool yet fiery, this Asian-inspired cucumber salad is a barbecue must. It’s also great with chicken', 'id': '101606', 'tags': []}, 'recipe': {'collections': ['Cucumber'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken breast', 'Chicken breasts', 'Chicken', 'Salad', 'Chinese', 'Spicy', 'Coriander', 'Garlic clove', 'Garlic cloves', 'Ginger', 'Red chilli', 'Red chillies', 'Sesame oil', 'Soy sauce', 'Spring onion', 'Spring onions', 'White wine vinegar'], 'ratings': 85, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 238 calories', 'Protein 33g', 'Salt 2.17g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['cucumber', 'golden caster sugar', 'white wine vinegar', 'soy sauce', 'sesame oil', 'ginger', 'garlic clove', 'red chilli', 'spring onion', 'coriander', 'olive oil', 'chicken breast'], 'courses': ['Side dish', 'Starter', 'Vegetable course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Vegetarian', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Spicy cucumber salad'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This low-fat salad is full of vibrant colours, textures and flavours. Makes for a great lunchbox or light supper', 'id': '98877', 'tags': []}, 'recipe': {'collections': ['Cabbage'], 'cooking_time': 60, 'prep_time': 1200, 'serves': 4, 'keywords': ['Salad recipe', 'Detox recipe', 'Healthy recipe', 'Vegetarian recipe', 'Raw recipes', '3 five day', 'Vitamin c', 'Apricot', 'Apricots', 'Broccoli', 'Cabbage', 'Cabbages'], 'ratings': 86, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 28g', 'Kcal 248 calories', 'Protein 12g', 'Salt 0.38g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['broccoli', 'apricot', 'cabbage', 'chickpea', 'sunflower seed', 'red onion', 'ginger', 'orange', 'balsamic vinegar', 'olive oil'], 'courses': ['Lunch', 'Main course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Crunchy detox salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This salmon needs to be made at least three days ahead, which means very little work to do on Christmas day', 'id': '93728', 'tags': []}, 'recipe': {'collections': ['Christmas salmon'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 8, 'keywords': ['Beetroot', 'Beetroot', 'Beetroot-cured salmon', 'Salmon', 'Dazzling', 'Crème fraîche', 'Dill', 'Frisée', 'Horseradish', 'Lemon', 'Lemons', 'Salmon', 'Sea salt', 'Shallot', 'Shallots'], 'ratings': 70, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 7g', 'Kcal 306 calories', 'Protein 23g', 'Salt 2.27g', 'Saturated fat 7g', 'Fat 21g'], 'ingredients': ['salmon', 'caster sugar', 'horseradish', 'beetroot', 'sea salt', 'dill', 'frisée', 'beetroot', 'shallot', 'olive oil', 'crème fraîche', 'lemon', 'horseradish', 'dill'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Dazzling beetroot-cured salmon'}}
{'page': {'article': {'author': 'Roopa Gulati', 'description': 'Try infusing pears with the taste of saffron to make a unique and tasty pudding', 'id': '100707', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Caster sugar', 'Ginger', 'Mascarpone', 'Orange peel', 'Pear', 'Pears', 'Poached', 'Saffron', 'Pears', 'Roopa gulati', 'Saffron', 'Star anise'], 'ratings': 100, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 36g', 'Kcal 199 calories', 'Protein 1g', 'Salt 0.03g', 'Fat 1g'], 'ingredients': ['saffron', 'water', 'caster sugar', 'water', 'ginger', 'star anise', 'orange peel', 'pear', 'mascarpone'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1078099200'}, 'channel': 'Recipe', 'title': 'Poached saffron pears'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Slide this pudding into the oven after the Sunday roast has come out. It's classic comfort food and the cobbler topping can be used on any stewed fruit', 'id': '6740371', 'tags': []}, 'recipe': {'collections': ['Apple', 'Tom Kerridge', 'Dessert'], 'cooking_time': 2400, 'prep_time': 2700, 'serves': 10, 'keywords': ['Cobbler', 'Plum', 'Apple', 'Fruit', 'Dessert', 'Tom kerridge', 'Sunday lunch'], 'ratings': 100, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 60g', 'Kcal 454 calories', 'Protein 5g', 'Salt 0.8g', 'Saturated fat 13g', 'Fat 21g'], 'ingredients': ['butter', 'golden caster sugar', 'vanilla pod', 'plum', 'apple', 'cinnamon', 'egg', 'milk', 'butter', 'plain flour', 'golden caster sugar', 'cinnamon', 'baking powder', 'demerara sugar', 'clotted cream'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Ultimate plum & apple cobbler'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Ideal for those on wheat-free or gluten-free diets', 'id': '94726', 'tags': []}, 'recipe': {'collections': ['Polenta', 'Bruschetta'], 'cooking_time': 2400, 'prep_time': 0, 'serves': 6, 'keywords': ['Mixed salad leaves', 'Olive', 'Olives', 'Polenta', 'Polenta', 'Bruschetta', 'Grains', 'Pulses', 'BBC Good Food', 'Italian', 'Tomato', 'Tomatoes'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 20g', 'Kcal 198 calories', 'Protein 4g', 'Salt 0.97g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['vegetable stock', 'polenta', 'basil', 'olive oil', 'olive', 'tomato', 'mixed salad leaves'], 'courses': ['Canapes', 'Side dish', 'Starter', 'Buffet', 'Snack', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Gluten-free', 'Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Polenta bruschetta with tapenade'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Use up leftover roast potatoes on Boxing Day and make luxury potato skins with brie and truffle. The latter is optional, but Christmas is a time to indulge', 'id': '6912336', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Boxing Day', 'Leftover potato', 'Brie', 'Leftover cheese'], 'cooking_time': 2700, 'prep_time': 300, 'serves': 10, 'keywords': ['Potato', 'Truffle', 'Tom kerridge', 'Christmas', 'Boxing Day', 'Leftovers'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 24g', 'Kcal 210 calories', 'Protein 6g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['potato', 'butter', 'brie', 'thyme leaves', 'truffle oil', 'truffle'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Baked potato skins with brie & truffle'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "This cheese and vegetables shortcrust pastry tart is perfect for a midweek meal, or picnic, and it's cheap to prepare", 'id': '5057501', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 600, 'serves': 0, 'keywords': ['1 of 5 a day', 'Quiche', 'PASTRY', 'Shortcrust pastry', 'Picnic', 'Buffet', 'Barbecue', 'Party'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 29g', 'Kcal 458 calories', 'Protein 15g', 'Salt 1.1g', 'Saturated fat 12g', 'Fat 30g'], 'ingredients': ['shortcrust pastry', 'leek', 'butter', 'thyme sprig', 'milk', 'nutmeg', 'egg', "goat's cheese", 'hazelnuts', 'salad'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Snack', 'Starter', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Leek & goat’s cheese traybake tart'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "These gorgeous Guinness puds are an indulgent treat - and perfect for St Patrick's Day on 17 March", 'id': '98177', 'tags': []}, 'recipe': {'collections': ["St Patrick's Day", 'Cupcake', 'Eurovision party', 'Irish', 'Children in Need cake', 'Chocolate cupcake'], 'cooking_time': 1500, 'prep_time': 2100, 'serves': 0, 'keywords': ['Champagne', 'Guinness', 'Cocoa', 'Double cream', "St Patrick's day", '17 march', 'Easy', 'Freezable', 'St patricks day recipes', 'Irish recipes', 'Black velvet cupcakes', 'Cup cakes', 'Cupcake recipes'], 'ratings': 90, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 52g', 'Kcal 587 calories', 'Protein 5g', 'Salt 0.59g', 'Saturated fat 21g', 'Fat 41g'], 'ingredients': ['butter', 'sugar', 'egg', 'self-raising flour', 'ground almond', 'bicarbonate of soda', 'cocoa', 'Guinness', 'double cream', 'icing sugar', 'champagne'], 'courses': ['Dessert', 'Treat'], 'cusine': 'Irish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Black velvet baby cakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick and easy low-fat supper, ready in just 15 minutes', 'id': '93812', 'tags': []}, 'recipe': {'collections': ['Sweetcorn', '15 minutes or less', 'Runner bean', 'Prawn pasta'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Pesto', 'Prawn', 'Prawns', 'Runner bean', 'Runner beans', 'Shellfish', 'Sweetcorn'], 'ratings': 87, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 92g', 'Kcal 552 calories', 'Protein 30g', 'Salt 2.14g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['pasta', 'runner bean', 'sweetcorn', 'fromage frais', 'pesto', 'prawn', 'coriander'], 'courses': ['Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Prawn, sweetcorn & runner bean pasta'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A steak and ale pie is a comforting classic - this version has suet pastry and a dark rich gravy ', 'id': '100703', 'tags': []}, 'recipe': {'collections': ['Beef', "Valentine's Day", 'Pie', "Father's Day", 'Romantic', 'Savoury pie', 'Diced beef'], 'cooking_time': 14400, 'prep_time': 3600, 'serves': 4, 'keywords': ['Steak pie', 'Steak and ale pie', 'Suet pudding', 'Date', 'Homemade', 'Iron', 'Calcium', 'Beef and gravy', 'Beef gravy', 'Pie and mash'], 'ratings': 97, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 111g', 'Kcal 1356 calories', 'Protein 56g', 'Salt 3.2g', 'Saturated fat 36g', 'Fat 75g'], 'ingredients': ['onion', 'celery', 'butter', 'plain flour', 'beef', 'Worcestershire sauce', 'beef stock cube', 'thyme', 'ale', 'plain flour', 'suet', 'egg', 'poppy seed'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Beef & beer pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This healthy and hearty salad is packed full of fresh flavours', 'id': '99221', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 360, 'prep_time': 600, 'serves': 2, 'keywords': ['Balsamic vinegar', 'Egg', 'Eggs', 'Lentil', 'Lentils', 'Olive oil', 'Red onion', 'Red onions', 'Red pepper', 'Red peppers', 'Rocket', 'Salad recipes', 'Vegetarian recipes', 'Quick recipes', 'Healthy recipes', 'Green lentils', 'Lentil salad', 'Cheap', 'Budget', 'Low cost'], 'ratings': 65, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 25g', 'Kcal 284 calories', 'Protein 17g', 'Salt 1.49g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['egg', 'lentil', 'red onion', 'red pepper', 'balsamic vinegar', 'rocket', 'olive oil'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Lentil & red pepper salad with a soft egg'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get the whole family snacking on this low-fat alternative to peanuts', 'id': '98252', 'tags': []}, 'recipe': {'collections': ['Low-GI snack', 'Gluten-free snack', 'Snack', 'Chickpea'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 0, 'keywords': ['Chickpea', 'Chickpeas', 'Chilli powder', 'Snack', 'Family', 'Everyday', 'Easy', 'Chickpeas', 'Spicy', 'Healthy'], 'ratings': 69, 'nutrition_info': ['Carbohydrate 10g', 'Kcal 80 calories', 'Protein 4.5g', 'Salt 0.41g', 'Fat 2g'], 'ingredients': ['chickpea', 'vegetable oil', 'chilli powder'], 'courses': ['Snack', 'Treat'], 'cusine': 'Indian', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Spicy chickpeas'}}
{'page': {'article': {'author': 'Valerie Barrett', 'description': 'Unsure how to make a pork pie? This traditional hot water crust pastry filled with pork shoulder and belly will ensure success', 'id': '1238066', 'tags': []}, 'recipe': {'collections': ['Pie', "Father's Day", 'Pork mince', 'Pork shoulder'], 'cooking_time': 8400, 'prep_time': 2700, 'serves': 10, 'keywords': ['Picnic', 'Picnic pie', 'Cheap cuts', 'Party', 'pub snack', 'Snack food', 'Homemade pastry', 'hot water crust', 'hand raised pie'], 'ratings': 91, 'nutrition_info': [], 'ingredients': ['pork shoulder', 'pork belly', 'smoked bacon', 'mace', 'ground nutmeg', 'sage', 'thyme', 'salt', 'ground white pepper', 'plain flour', 'lard', 'water', 'egg', 'gelatine leaf', 'chicken stock'], 'courses': ['Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Raised pork pie'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Tangier than red current jelly, this fruity condiment works well cold cuts, or to enrich gravy. It also makes a great Christmas gift. ', 'id': '3580071', 'tags': []}, 'recipe': {'collections': ['Good Food magazine Christmas', 'Clementine'], 'cooking_time': 5400, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cranberry sauce', 'Christmas recipes', 'Christmas gift ideas', 'Cranberry recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 9g', 'Kcal 36 calories'], 'ingredients': ['cranberry', 'clementine', 'sugar', 'port'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Cranberry & clementine jelly'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This hearty bake is slightly like dauphinoise, but bypasses the cream for a lighter finished product- Parmesan gives a crispy golden topping', 'id': '3410131', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', 'Potato bake', 'Potato', 'Healthy Easter'], 'cooking_time': 5400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Good for you', '1 of 5-a-day', 'lunch in the sun', 'Vegetarian recipes', 'Dauphinoise', 'Potato gratin'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 30g', 'Kcal 212 calories', 'Protein 6g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['fennel bulb', 'olive oil', 'potato', 'vegetable stock', 'cherry tomato', 'parmesan'], 'courses': ['Side dish'], 'cusine': 'Mediterranean', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Fennel & potato gratin'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'These waffles are made in a special honeycomb mould and are a popular treat in Hong Kong. The result is crispy edges and soft, chewy 'bubbles'', 'id': '6274611', 'tags': []}, 'recipe': {'collections': ['Waffles'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['bubble waffle', 'Ice cream', 'Waffle', 'Cone', 'trend'], 'ratings': 100, 'nutrition_info': ['Added sugar 54g', 'Carbohydrate 118g', 'Kcal 675 calories', 'Protein 14g', 'Salt 0.9g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['self-raising flour', 'cornflour', 'custard powder', 'golden caster sugar', 'egg', 'vegetable oil', 'vanilla extract', 'evaporated milk', 'ice cream', 'chocolate sauce', 'raspberries'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Bubble waffles'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A handful of ingredients go a long way in this hearty oven-baked supper- use your favourite pasta shape, but we like rigatoni, bows or macaroni', 'id': '3417821', 'tags': []}, 'recipe': {'collections': ['Student'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 5, 'keywords': ['Family', '1 of 5-a-day', 'Budget recipes', 'Creamy pasta', 'pasta bake recipes'], 'ratings': 60, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 62g', 'Kcal 639 calories', 'Protein 18g', 'Salt 1.5g', 'Saturated fat 13g', 'Fat 36g'], 'ingredients': ['pasta', 'pesto', 'crème fraîche', 'courgette', 'breadcrumb', 'olive oil'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Pesto & courgette pasta bake'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'The Aussie way to serve burgers, perfect for summer BBQs', 'id': '100862', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Australia Day', 'Beef burger'], 'cooking_time': 1800, 'prep_time': 0, 'serves': 4, 'keywords': ['Barbeque', 'BBQ', 'Burgers', 'Beef burgers', 'Minced steak', 'Garlic', 'Chive', 'Dip', 'Barbie', 'Australian', 'Beetroot', 'Naan bread', 'Rocket', 'Soured cream'], 'ratings': 88, 'nutrition_info': ['Added sugar 0.6g', 'Carbohydrate 30g', 'Kcal 352 calories', 'Protein 33.7g', 'Salt 1.25g', 'Saturated fat 5.3g', 'Fat 11.4g'], 'ingredients': ['steak', 'beetroot', 'naan bread', 'rocket', 'soured cream'], 'courses': ['Main course', 'Supper', 'Lunch', 'Snack', 'Dinner'], 'cusine': 'Australian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1059692400'}, 'channel': 'Recipe', 'title': 'Aussie burgers'}}
{'page': {'article': {'author': 'Roopa Gulati', 'description': "Perfect served with Roopa Gulati's Indian spice box chicken", 'id': '96905', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Chilli', 'Chillies', 'Ginger', 'Lime', 'Limes', 'Spicy', 'Ginger', 'Hot', 'Dip', 'Indian', 'Roopa gulati'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['chilli', 'ginger', 'lime'], 'courses': ['Condiment', 'Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1036108800'}, 'channel': 'Recipe', 'title': 'Chilli-ginger garnish'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'You can rustle up these crispy bites with a few storecupboard ingredients - sparkling water is the key to a really light batter', 'id': '3742756', 'tags': []}, 'recipe': {'collections': ['Deep-fried'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Accompaniment', 'Starter', 'Deep-fried', 'Snack', 'onion ring'], 'ratings': 95, 'nutrition_info': ['Added sugar 7.2g', 'Carbohydrate 54g', 'Kcal 348 calories', 'Protein 7g', 'Salt 0.6g', 'Saturated fat 2.3g', 'Fat 12g'], 'ingredients': ['onion', 'groundnut oil', 'self-raising flour', 'sparkling water'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Onion rings'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'You need just two ingredients – milk and live yogurt – to make this bio yogurt, full of gut-friendly probiotics. Mix with fruit, or cereal for breakfast', 'id': '6774511', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Slow cooker', 'Healthy slow cooker', 'Low-calorie snack', 'Summer slow cooker', 'Healthy gluten-free'], 'cooking_time': 63000, 'prep_time': 0, 'serves': 0, 'keywords': ['Yogurt', 'live yogurt', 'bio yogurt', 'Slow cooker', 'probiotics', 'Breakfast'], 'ratings': 80, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 11g', 'Kcal 120 calories', 'Protein 8g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['milk', 'live yogurt'], 'courses': ['Breakfast', 'Dessert'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Slow cooker bio yogurt'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Mulled mead or cider with a splash of brandy is a real festive treat, a warming alternative to mulled wine with cinnamon, ginger and citrus notes', 'id': '6261721', 'tags': []}, 'recipe': {'collections': ['Christmas Day drinks'], 'cooking_time': 600, 'prep_time': 300, 'serves': 0, 'keywords': ['Drink', 'Christmas', 'Mulled', 'Mead', 'Party', 'Cocktail'], 'ratings': 20, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 65 calories', 'Protein 0.1g'], 'ingredients': ['mead', 'brandy', 'apple juice', 'lemon peel', 'clove', 'cinnamon stick', 'ginger'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Mulled mead'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A fresh, light salad with a citrussy zing to awaken tired senses at the end of the day', 'id': '94095', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Seafood', 'Prawns', 'Noodles', 'Salad', 'Summery', 'Seafood', 'Fish', 'Shellfish', 'Prawn'], 'ratings': 80, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 72g', 'Kcal 421 calories', 'Protein 20g', 'Salt 1.04g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['rice noodle', 'mango', 'prawn', 'spring onion', 'coriander', 'peanut butter', 'light muscovado sugar', 'chilli powder', 'lime'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Prawn rice noodle salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Not a dessert for the faint-hearted, these pudding pots are pure liquid chocolate - with a dash of coffee and brandy', 'id': '250371', 'tags': []}, 'recipe': {'collections': ['Chocolate dessert', 'Dark chocolate', "Valentine's chocolate"], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['Chocolate mousse', 'Chocolate pot', 'Entertaining', 'Indulgent', 'Chocolate but not as you know it', 'Restaurant'], 'ratings': 100, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 30g', 'Kcal 442 calories', 'Protein 3g', 'Saturated fat 21g', 'Fat 34g'], 'ingredients': ['double cream', 'dark chocolate', 'coffee', 'brandy', 'ice cream'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Chocolate soup'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Serve beef rib meat at least medium-rare, if not medium, to cook the fat running through it. This gives the meat lots of flavour – great with a red wine sauce', 'id': '8156266', 'tags': []}, 'recipe': {'collections': ['Summer dinner party'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Steak', 'ribeye', 'Beef', 'cooking steak', 'How to cook steak'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 4g', 'Kcal 520 calories', 'Protein 39g', 'Salt 0.67g', 'Saturated fat 16g', 'Fat 39g'], 'ingredients': ['ribeye steaks', 'sunflower oil', 'butter', 'garlic clove', 'thyme'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Pan-fried ribeye steak'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Whip up a tasty omelette with this recipe', 'id': '93474', 'tags': []}, 'recipe': {'collections': ['Five ingredients or less', 'Mushroom'], 'cooking_time': 600, 'prep_time': 300, 'serves': 1, 'keywords': ['Cheddar', 'Cheese', 'Mushroom', 'Omelette', 'Egg', 'Eggs', 'Mushroom', 'Mushrooms', 'Parsley'], 'ratings': 91, 'nutrition_info': ['Added sugar 0.2g', 'Carbohydrate 0.3g', 'Kcal 391 calories', 'Protein 22g', 'Salt 0.9g', 'Saturated fat 10g', 'Fat 33g'], 'ingredients': ['olive oil', 'mushroom', 'cheddar', 'parsley', 'egg'], 'courses': ['Main course', 'Breakfast', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Cheesy mushroom omelette'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A perfect accompaniment to Indian lamb - with a lovely contrast of textures. Superhealthy - this recipe counts as 2 of your 5-a-day', 'id': '98267', 'tags': []}, 'recipe': {'collections': ['Turmeric', 'Healthy Indian'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Chilli', 'Chillies', 'Cumin', 'Garam masala', 'Mushroom', 'Mushrooms', 'Root ginger', 'Stir-fried mushrooms', 'Mushroom', 'Indian', 'Meena pathak', 'Turmeric'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 5g', 'Kcal 103 calories', 'Protein 5g', 'Salt 0.51g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['sunflower oil', 'cumin', 'onion', 'mushroom', 'garam masala', 'garlic', 'root ginger', 'chilli', 'spinach', 'turmeric'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Stir-fried mushrooms & spinach with golden onions'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This help-yourself veggie supper is full of fresh flavours and low-fat too', 'id': '94231', 'tags': []}, 'recipe': {'collections': ['Yogurt', 'Healthy freezable', 'Low-calorie', 'Healthy Indian', 'Healthy wraps'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Indian recipes', 'Vegetarian recipes', 'Entertaining recipes', 'Healthy recipes', 'Low fat recipes', 'Freezable', 'Spicy potatoes', 'Vegetarian curry', 'Bombay potatoes', 'Chapatti', 'Chapattis', 'Mango chutney', 'Natural yogurt', 'Potato', 'Potatoes'], 'ratings': 84, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 87g', 'Kcal 485 calories', 'Protein 13g', 'Salt 1g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['sunflower oil', 'onion', 'curry powder', 'chopped tomato', 'potato', 'mango chutney', 'natural yogurt', 'mint', 'chapati', 'coriander'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Mumbai potato wraps with minted yogurt relish'}}
{'page': {'article': {'author': 'Good Food', 'description': "This slow-cooked dish makes a cheaper cut of beef skirt tender and melt-in-the-mouth. It's freezable too so great for a simple, budget dinner party", 'id': '101948', 'tags': []}, 'recipe': {'collections': ['Beef', 'Anchovy', 'Diced beef'], 'cooking_time': 7200, 'prep_time': 1800, 'serves': 6, 'keywords': ['Anchovy', 'Anchovies', 'Beef', 'Stew', 'Casserole', 'Tender meat', 'Beef skirt', 'Cheap cuts', 'Cheap cuts of beef', 'Slow cooked', 'Slow cooking', 'Budget dinner party', 'Make ahead', 'Freeze ahead', 'Entertaining', 'Freeze ahead', 'Freeze ahead for friends', 'Warming', 'Winter'], 'ratings': 80, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 29g', 'Kcal 740 calories', 'Protein 65g', 'Salt 3.04g', 'Saturated fat 15g', 'Fat 37g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'bay leaf', 'red wine', 'beef stock', 'caster sugar', 'plain flour', 'tomato purée', 'beef', 'anchovy', 'shallot', 'carrot', 'olive', 'anchovy', 'unsalted butter', 'parsley', 'French stick'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Braised beef with anchovy toasts'}}
{'page': {'article': {'author': 'Rick Stein', 'description': 'Glaze succulent salmon fillets, then serve on a bed of noodles and beansprouts for an easy and quick dinner party main', 'id': '4927151', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Fish', 'Salmon fillet'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Omega-3', 'healthy fat', 'Asian salmon', 'grilled salmon recipes'], 'ratings': 93, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 43g', 'Kcal 566 calories', 'Protein 33g', 'Salt 1.6g', 'Saturated fat 4g', 'Fat 28g'], 'ingredients': ['salmon fillet', 'sunflower oil', 'miso paste', 'balsamic vinegar', 'soy sauce', 'smoked paprika', 'rice noodle', 'sunflower oil', 'garlic clove', 'ginger', 'spring onion', 'red chillies', 'beansprout', 'coriander', 'fish sauce'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Grilled miso salmon with rice noodles'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Velvety smooth and supremely comforting, this winter soup makes the most of this underrated root, and celebrates any glorious leftover game birds', 'id': '6221766', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 1500, 'serves': 4, 'keywords': ['Fibre', 'Iron', '2 of 5 a day', 'Freezable', 'Jerusalem artichoke', 'Soup', 'Winter', 'Truffle'], 'ratings': 80, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 45g', 'Kcal 556 calories', 'Protein 19g', 'Salt 0.9g', 'Saturated fat 17g', 'Fat 32g'], 'ingredients': ['butter', 'onion', 'Jerusalem artichoke', 'chicken stock', 'double cream', 'truffle oil', 'olive oil', 'goose'], 'courses': ['Soup course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Truffled Jerusalem artichoke soup'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Impress your guests with this traditional, steamed pudding with a difference - cut to reveal a tender fruit centre and oozing citrus syrup', 'id': '5428386', 'tags': []}, 'recipe': {'collections': ['Christmas pudding', 'Steamed pudding', 'Stir-up Sunday'], 'cooking_time': 29700, 'prep_time': 1800, 'serves': 10, 'keywords': ['1 of 5 a day', 'Christmas', 'Xmas', 'Christmas pudding', 'Fruit pudding', 'Traditional pudding', 'Traditional christmas', 'Stir up sunday', 'dried fruit pudding', 'Steamed pudding', 'steamed fruit pudding'], 'ratings': 93, 'nutrition_info': ['Added sugar 101g', 'Carbohydrate 142g', 'Kcal 711 calories', 'Protein 8g', 'Salt 0.8g', 'Saturated fat 8g', 'Fat 16g'], 'ingredients': ['cream', 'raisins', 'sultana', 'currant', 'glacé cherry', 'blanched almond', 'Bramley apple', 'orange liqueur', 'sherry', 'orange', 'butter', 'dark muscovado sugar', 'breadcrumb', 'self-raising flou', 'mixed spice', 'egg', 'mandarin', 'granulated sugar', 'orange liqueur'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Mandarin-in-the-middle Christmas pud'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Enjoy these toasted egg and cress club sandwiches as part of a summer family picnic. Skewer each sandwich with a sandwich pick and serve with crisps', 'id': '7835096', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Wimbledon', 'Royal wedding party', 'Vegetarian picnic', 'Family picnic', 'Summer family', "Kids' vegetarian party"], 'cooking_time': 600, 'prep_time': 600, 'serves': 1, 'keywords': ['Sandwich', 'Egg', 'Cress', 'Vegetarian', 'Calcium', 'Folate'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 41g', 'Kcal 867 calories', 'Protein 27g', 'Salt 2.2g', 'Saturated fat 10g', 'Fat 65g'], 'ingredients': ['egg', 'mayonnaise', 'bread', 'butter', 'cress', 'tomato', 'crisps'], 'courses': ['Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Egg & cress club sandwich'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Add some zing to your chicken with this satisfying and nutritious recipe - try it with salmon too', 'id': '99223', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 1200, 'serves': 2, 'keywords': ['Cajun seasoning', 'Avocado', 'Avocados', 'Chicken breast', 'Chicken breasts', 'Chicken recipe', 'Healthy recipes', 'Low fat recipes', 'Salad recipes', 'Mexican recipes', 'Chicken and salad', 'Griddled chicken breasts', 'Coriander', 'Juice', 'Olive oil', 'Olive', 'Olives', 'Pinto bean', 'Pinto beans', 'Red pepper', 'Red peppers', 'Spring onion', 'Spring onions'], 'ratings': 93, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 45g', 'Kcal 579 calories', 'Protein 48g', 'Salt 0.4g', 'Saturated fat 3g', 'Fat 24g'], 'ingredients': ['chicken breast', 'olive oil', 'Cajun seasoning', 'pinto bean', 'red pepper', 'avocado', 'spring onion', 'olive', 'juice', 'coriander'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Cajun & Creole', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Cajun chicken & chunky bean salsa'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'An open puff pastry pie of seasonal greens, mint, chives and parsley with a creamy mascarpone base', 'id': '98852', 'tags': []}, 'recipe': {'collections': ['Tart', 'Mascarpone', 'Savoury baking'], 'cooking_time': 2100, 'prep_time': 1500, 'serves': 0, 'keywords': ['In season', 'Spring fresh', 'Springtime', 'Seasonal', 'Green', 'English greens', 'Quiche', 'Flan', 'Pie', 'Puff pastry', 'Make of the month', 'Savoury pie'], 'ratings': 94, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 24g', 'Kcal 513 calories', 'Protein 16g', 'Salt 1.6g', 'Saturated fat 19g', 'Fat 39g'], 'ingredients': ['puff pastry', 'flour', 'egg', 'olive oil', 'lardon', 'ricotta', 'mascarpone', 'lemon', 'curly parsley', 'mint', 'parmesan', 'asparagus'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Herby asparagus & bacon tart'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This elegant, gluten-free main is special enough for a dinner party, yet simple and quick to make for no fuss entertaining', 'id': '4751836', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Gluten-free', 'Dairy-free', 'Fish', 'Romantic', 'Fabulous fish', 'Sea bass', 'Gluten-free dinner', 'Low FODMAP'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Dinner party main', 'seafood main', 'dinner party fish'], 'ratings': 97, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 196 calories', 'Protein 20g', 'Salt 0.8g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['sea bass', 'olive oil', 'extra virgin olive oil', 'lemon', 'caper', 'Dijon mustard', 'flat-leaf parsley'], 'courses': ['Dinner', 'Fish Course', 'Main course'], 'cusine': 'French', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Baked sea bass with lemon caper dressing'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Rich in potassium, we've swapped pasta for courgettes to make ultra-trendy courgetti. Potassium helps to lower blood pressure and maintain a healthy heart rate', 'id': '5838536', 'tags': []}, 'recipe': {'collections': ['Meatballs', 'Healthy family', '400 calorie meal', 'Courgetti', 'Healthy summer dinner'], 'cooking_time': 2400, 'prep_time': 2100, 'serves': 4, 'keywords': ['courgetti', 'Meatballs', 'easy meatball recipe', 'healthy diet plan', 'Low calorie', 'Low fat', 'Folate', 'Fibre', '4 of 5-a-day', 'Healthy dinner'], 'ratings': 87, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 20g', 'Kcal 380 calories', 'Protein 37g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['beef steak', 'oregano', 'egg', 'garlic clove', 'rapeseed oil', 'fennel bulb', 'carrot', 'passata', 'balsamic vinegar', 'vegetable bouillon', 'rapeseed oil', 'courgette', 'soya bean'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Meatballs with fennel & balsamic beans & courgette noodles'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Take a trip to the deli to make this easy but impressive summer starter for two', 'id': '100439', 'tags': []}, 'recipe': {'collections': ['Peach'], 'cooking_time': 0, 'prep_time': 900, 'serves': 2, 'keywords': ['Parma ham', 'Parmesan', 'Chervil sprig', 'Chervil sprigs', 'Extra-virgin olive oil', 'Peach', 'Peaches', 'Starter', 'Romantic food', 'Salad', 'Healthy', 'Parma ham', 'Prosciutto', 'Proscuitto', 'Prosciuttio', 'Serrano ham', 'Parma salad', 'Cured ham'], 'ratings': 87, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 215 calories', 'Protein 17g', 'Salt 2.4g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['Parma ham', 'peach', 'parmesan', 'extra-virgin olive oil', 'chervil sprig'], 'courses': ['Starter', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Parma ham & peach plates'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A healthy, fibre-rich grain salad that counts as 2 of your 5-a-day. Mint, dill and parsley, along with onions, garlic and cloves make this a winning side dish', 'id': '6377906', 'tags': []}, 'recipe': {'collections': ['Summer salad', 'Healthy picnic', 'Vegan salad', 'Healthy sharing'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 6, 'keywords': ['Healthy', 'Vegan', 'Fibre', '2 of 5 a day', 'Barley', 'Bulghar wheat', 'Salad', 'Side dish'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 41g', 'Kcal 290 calories', 'Protein 7g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['pearl barley', 'bulgur wheat', 'olive oil', 'onion', 'garlic cloves', 'ground cloves', 'parsley', 'dill', 'mint', 'cucumber', 'tomatoes', 'lemon'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Barley & bulgur chopped herb salad'}}
{'page': {'article': {'author': 'John Torode', 'description': 'A creamy tart from MasterChef judge John Torode that makes a great centrepiece at any time of year ', 'id': '97955', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas mains', 'Leek'], 'cooking_time': 5400, 'prep_time': 1800, 'serves': 0, 'keywords': ['English mustard', 'Gruyère', 'Double cream', 'Egg yolk', 'Egg yolks', 'Leek', 'Leeks', 'Medium egg', 'Medium eggs', 'Tart', 'Quiche', 'Cheese', 'French', 'British', 'Pasrty', 'Leeks', 'Boxing day', 'John Torode', 'Gruyère', 'Gruyere', 'Vegetarian quiche', 'Buffet'], 'ratings': 89, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 24g', 'Kcal 414 calories', 'Protein 9g', 'Salt 0.23g', 'Saturated fat 18g', 'Fat 32g'], 'ingredients': ['plain flour', 'unsalted butter', 'medium egg', 'water', 'unsalted butter', 'leek', 'plain flour', 'milk', 'double cream', 'medium egg', 'egg yolk', 'gruyère', 'English mustard'], 'courses': ['Main course', 'Starter', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Creamed leek tart'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This delicious oaty breakfast is low in fat and calories and will keep you full all morning. Serve with one of our suggested toppings', 'id': '3804621', 'tags': []}, 'recipe': {'collections': ['Low-calorie breakfast', 'Breakfast bowl', 'Gut-friendly', 'High-protein breakfast', 'Porridge', 'Healthy meal-for-one'], 'cooking_time': 180, 'prep_time': 60, 'serves': 1, 'keywords': ['Brunch', 'Healthy breakfast', 'Calcium', 'Good for you'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 26g', 'Kcal 184 calories', 'Protein 13g', 'Salt 0.4g', 'Fat 2g'], 'ingredients': ['porridge oat', 'yogurt'], 'courses': ['Breakfast'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Creamy yogurt porridge'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Tart gooseberries and jammy strawberries make a tasty pair - serve with a decorative shortcrust pastry top', 'id': '251236', 'tags': []}, 'recipe': {'collections': ['Pie', 'Strawberry', 'Gooseberry', 'Sweet pie', 'Fruit pie'], 'cooking_time': 3600, 'prep_time': 2400, 'serves': 0, 'keywords': ['Gooseberry', 'Gooseberries', 'Homemade pastry', 'Shortcrust pastry', 'Pastry design', 'Summer fruits', 'Garden glut', 'Vitamin c', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 51g', 'Kcal 400 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['large egg', 'unsalted butter', 'vanilla extract', 'caster sugar', 'salt', 'plain flour', 'cream', 'strawberry', 'gooseberry', 'golden caster sugar', 'ground cinnamon', 'semolina'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Patchwork strawberry & gooseberry pie'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Bake a mash-up of sticky toffee pudding and banana loaf. Leftover cake will keep for a few days and is great with a cuppa – and the sauce is delicious with ice cream', 'id': '7488736', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Easter baking', 'Easter', 'Easter cake', 'Easter dessert', 'Father’s Day cake', 'Banoffee', 'Bonfire Night cake'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 6, 'keywords': ['1 of 5 a day', 'Vegetarian', 'Tom kerridge', 'Dessert', 'Baking', 'Banoffee', 'Toffee', 'Loaf cake', 'CAKE'], 'ratings': 76, 'nutrition_info': ['Added sugar 61g', 'Carbohydrate 95g', 'Kcal 732 calories', 'Protein 6g', 'Salt 1.2g', 'Saturated fat 20g', 'Fat 35g'], 'ingredients': ['dark rum', 'bicarbonate of soda', 'dates', 'vegetable suet', 'plain flour', 'vanilla extract', 'golden caster sugar', 'banana', 'crème fraîche', 'double cream', 'dark brown sugar', 'butter'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Sticky banoffee loaf with toffee sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Quick and easy to prepare, this dish makes a great family dinner to use up leftover bread', 'id': '95112', 'tags': []}, 'recipe': {'collections': ['Leftovers', 'Leftover bread'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Bread and butter pudding', 'Midweek meal', 'Lunch recipe', 'Everyday recipe', 'Family recipe', 'Kids recipe', 'Leftover bread', 'Savoury bread and butter pudding', 'Cheesy bread pudding', 'Stale bread', 'Leftovers', 'Cheap', 'Budget', 'Low cost', 'Cheddar', 'Ham', 'White bread'], 'ratings': 75, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 29g', 'Kcal 351 calories', 'Protein 20g', 'Salt 1.52g', 'Saturated fat 9g', 'Fat 18g'], 'ingredients': ['butter', 'garlic clove', 'white bread', 'cherry tomato', 'ham', 'milk', 'egg', 'cheddar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Cherry tomato & ham bread & butter bake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A classic Christmas combination - and it counts as 2 of your 5-a-day', 'id': '99936', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'Brussels sprouts', 'Christmas sprouts', 'Chestnut', 'Brussels sprouts with bacon'], 'cooking_time': 900, 'prep_time': 900, 'serves': 8, 'keywords': ['Chestnut', 'Chestnuts', 'Bacon', 'Streaky bacon', 'Christmas', 'Side dish', 'Festive', 'Boxing Day', 'Sprouts', 'Brussle sprouts', 'Brussles sprouts', 'Classic', 'Traditional'], 'ratings': 92, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 16g', 'Kcal 196 calories', 'Protein 8g', 'Salt 0.61g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['Brussels sprout', 'streaky bacon', 'chestnut', 'butter'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Brussels sprouts with bacon & chestnuts'}}
{'page': {'article': {'author': 'Good Food', 'description': "Mash doesn't have to be all about potatoes. This superhealthy side adds swede and carrots to the mix for a veggie treat", 'id': '101051', 'tags': []}, 'recipe': {'collections': ['Winter roasts', 'Mash', 'Swede'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Baking potato', 'Baking potatoes', 'Carrot', 'Carrots', 'Mash', 'Swede', 'Carrots', 'Quick', 'Easy', 'Vegetarian', 'Vitamin C', 'Five a day', 'Low fat', 'Roots', 'Winter veg', 'Winter vegetables', 'Swede', 'Swedes'], 'ratings': 72, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 28g', 'Kcal 171 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['baking potato', 'swede', 'carrot', 'unsalted butter'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Root vegetable mash'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Stuff your Christmas turkey with shallots and thyme for a flavour-packed main. Pushing pancetta under the skin helps the white meat stay beautifully succulent ', 'id': '8815561', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'Turkey', 'Turkey', 'Christmas dinner'], 'cooking_time': 14400, 'prep_time': 1800, 'serves': 0, 'keywords': ['Turkey', 'Christmas', 'Pancetta', 'Shallots', 'Christmas main course'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 401 calories', 'Protein 47g', 'Salt 1.1g', 'Saturated fat 9g', 'Fat 23g'], 'ingredients': ['turkey', 'pancetta', 'olive oil', 'garlic clove', 'thyme leaves', 'lemon', 'butter', 'shallot', 'thyme sprigs', 'bay leaves', 'lemon', 'bay leaves'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Perfect pancetta & roast shallot-stuffed turkey'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "Serve Gordon Ramsay's stunning homemade coleslaw with your Boxing Day ham", 'id': '93847', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 4800, 'serves': 8, 'keywords': ['Granny Smith', 'Granny Smiths', 'Celeriac', 'Fennel', 'Red cabbage', 'Red cabbages', 'Salad', 'Coleslaw', 'Side dish', 'Christmas', 'Boxing Day', 'Gordon Ramsay', 'Cabbage', 'Celeriac', 'Gordon Ramsey', 'Gordon', 'White cabbage', 'White cabbages'], 'ratings': 30, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 127 calories', 'Protein 2g', 'Salt 0.23g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['fennel', 'white cabbage', 'red cabbage', 'celeriac', 'lemon', 'Granny Smith', 'mayonnaise', 'olive oil', 'vinegar', 'Dijon mustard', 'parsley', 'spring onion', 'seed & nut mixture'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Crunchy root & apple 'slaw'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The mixture of sweet and earthy flavours in this main meal salad makes it a satisfying (and superhealthy) supper', 'id': '96303', 'tags': []}, 'recipe': {'collections': ['Winter salad', 'Mustard', 'Healthy chicken thigh'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Dijon mustard', 'Beetroot', 'Chicken thigh', 'Chicken thighs', 'Orange', 'Oranges', 'Salad', 'Chicken', 'Easy', 'Quick', 'Super healthy', 'Winter salad', 'Main meal salad', 'Main course salad', 'Spinach'], 'ratings': 88, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 14g', 'Kcal 205 calories', 'Protein 24g', 'Salt 1.09g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['chicken thigh', 'orange', 'Dijon mustard', 'olive oil', 'spinach', 'beetroot'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Mustard griddled chicken, beetroot & orange salad'}}
{'page': {'article': {'author': 'Ruth Watson', 'description': 'A chunky, comforting casserole that makes a wonderful Sunday lunch', 'id': '100632', 'tags': []}, 'recipe': {'collections': ['Celeriac', 'Pork loin', 'Roast pork', 'Shallot', 'Family casserole'], 'cooking_time': 6300, 'prep_time': 2400, 'serves': 8, 'keywords': ['Celeriac', 'Garlic clove', 'Garlic cloves', 'Oregano', 'Pancetta', 'Pork', 'Pork', 'Celeriac', 'Shallot', 'Pancetta', 'Sunday', 'Roast', 'Red wine', 'Shallot', 'Shallots'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 836 calories', 'Protein 62g', 'Salt 1.06g', 'Saturated fat 23g', 'Fat 58g'], 'ingredients': ['pork', 'garlic clove', 'olive oil', 'lemon', 'fennel seed', 'oregano', 'shallot', 'celeriac', 'pancetta', 'red wine'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1009843200'}, 'channel': 'Recipe', 'title': 'Pot-roast loin of pork with celeriac, shallots & pancetta'}}
{'page': {'article': {'author': 'Good Food', 'description': "Jazz up pork with lemon and rosemary for a feel-good supper that's on the table in under half an hour", 'id': '103136', 'tags': []}, 'recipe': {'collections': ['Pork', 'Healthy summer', 'Pork steak', 'Healthy pork'], 'cooking_time': 720, 'prep_time': 480, 'serves': 4, 'keywords': ['Pork recipe', 'Healthy recipe', 'Easy recipe', 'Midweek meal recipe', 'Everyday recipe', 'Quick recipe', 'Chickpea recipe', 'Chick peas', 'Healthy pork recipe', 'Pork steaks', 'Superhealthy', 'Chickpea', 'Chickpeas', 'Mixed salad leaves', 'Pork steak', 'Pork steaks'], 'ratings': 84, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 23g', 'Kcal 396 calories', 'Protein 40g', 'Salt 0.9g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['olive oil', 'rosemary', 'garlic', 'lemon', 'pork steak', 'red onion', 'sherry vinegar', 'chickpea', 'mixed salad leaves'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Lemon & rosemary pork with chickpea salad'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Angela Nilsen has created a lighter, yet still chocolatey cookie with just 97 calories per biscuit', 'id': '101171', 'tags': []}, 'recipe': {'collections': ['Ultimate makeover', 'Easy cookie', 'Chocolate chip cookie'], 'cooking_time': 720, 'prep_time': 1500, 'serves': 0, 'keywords': ['Cookie recipes', 'Biscuit recipes', 'Baking recipes', 'Low-calorie recipes', 'Chocolate recipes', 'Angela Nilsen recipes', 'Biscuits', 'Healthy', 'Cocoa powder', 'Coffee', 'Dark chocolate'], 'ratings': 86, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 12g', 'Kcal 97 calories', 'Protein 1g', 'Salt 0.12g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['butter', 'cocoa powder', 'coffee', 'muscovado sugar', 'granulated sugar', 'dark chocolate', 'egg', 'vanilla extract', 'plain flour', 'bicarbonate of soda'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'The ultimate makeover: Chocolate chip cookies'}}
{'page': {'article': {'author': 'Matt Tebbutt', 'description': 'Avoid tons of washing up by combining all your vegetables in one dish', 'id': '102388', 'tags': []}, 'recipe': {'collections': ['Cabbage', 'Savoy cabbage'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 6, 'keywords': ['Vegetable recipe', 'Side dish recipe', 'Sunday lunch recipe', 'Braised cabbage', 'Sauteed cabbage', 'Vegetables', 'Buttered cabbage', 'Root vegetables', 'Celeriac', 'Bacon', 'Carrot', 'Carrots', 'Savoy cabbage', 'Savoy cabbages'], 'ratings': 90, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 10g', 'Kcal 146 calories', 'Protein 6g', 'Salt 0.9g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['butter', 'bacon', 'garlic clove', 'thyme', 'celeriac', 'carrot', 'Savoy cabbage', 'white wine'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Cabbage with bacon & roots'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Replace the usual rice with filling, storecupboard barley. Spicy Spanish sausage provides a rich flavour and vibrant colour', 'id': '4060661', 'tags': []}, 'recipe': {'collections': ['Cheap eat', 'Risotto', 'Budget', 'Pearl barley', 'Sausage casserole'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['1 of 5-a-day', 'Cheap recipes', 'Low-fat recipes', 'Chorizo stew', 'Pearl barley recipes'], 'ratings': 86, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 68g', 'Kcal 497 calories', 'Protein 25g', 'Salt 1.6g', 'Saturated fat 6g', 'Fat 15g'], 'ingredients': ['chorizo', 'onion', 'garlic clove', 'pearl barley', 'chopped tomato', 'chicken stock', 'rosemary'], 'courses': ['Main course'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Chorizo & rosemary pearl barley risotto'}}
{'page': {'article': {'author': 'Ping Coombes', 'description': 'This moreish and authentic Malaysian chicken curry combines tangy tamarind and creamy coconut milk for a real depth of flavour', 'id': '4708886', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 7200, 'prep_time': 1800, 'serves': 8, 'keywords': ['Chicken curry', 'asian main course', 'Dinner party main', 'malaysian curry'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 20g', 'Kcal 709 calories', 'Protein 33g', 'Salt 2.5g', 'Saturated fat 19g', 'Fat 55g'], 'ingredients': ['turmeric', 'sea salt', 'chicken leg', 'vegetable oil', 'coconut milk', 'lemongrass', 'lime', 'chicken stock', 'caster sugar', 'tamarind paste', 'chilli', 'ginger', 'galangal', 'lemongrass', 'shallots', 'macadamia nut', 'garlic clove', 'vegetable oil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Ayam Kapitan (Captain’s curry)'}}
{'page': {'article': {'author': 'Good Food', 'description': "If you're after a decadent dessert to pull out all the stops, this chocolate and ice-cream sandwich tower won't fail to impress", 'id': '4420776', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 2700, 'serves': 0, 'keywords': ['biscuit sandwich', 'Ice cream sandwich', 'woopie pie', 'Baking recipes'], 'ratings': 0, 'nutrition_info': ['Added sugar 71g', 'Carbohydrate 93g', 'Kcal 970 calories', 'Protein 15g', 'Salt 0.8g', 'Saturated fat 30g', 'Fat 58g'], 'ingredients': ['white chocolate', 'pistachio', 'pistachio', 'golden caster sugar', 'egg', 'whole milk', 'double cream', 'vanilla extract', 'salted butter', 'light muscovado sugar', 'golden caster sugar', 'vanilla extract', 'egg', 'plain flour', 'cocoa powder', 'bicarbonate of soda', 'dark chocolate'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Double choc & pistachio ice cream sandwiches'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Need a speedy supper or an easy dinner to feed the kids? This noodle stir-fry with peanuts is ideal. You can always leave out the chilli sauce', 'id': '7313961', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 3, 'keywords': ['Stir fry', 'Peanuts', 'family friendly', 'Kids meals', 'Low calorie', 'Vegetarian'], 'ratings': 74, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 32g', 'Kcal 371 calories', 'Protein 16g', 'Salt 1.5g', 'Saturated fat 3g', 'Fat 19g'], 'ingredients': ['peanut butter', 'soy sauce', 'peanuts', 'egg noodles', 'oil', 'egg', 'vegetables', 'sweet chilli sauce'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Noodle stir-fry with crunchy peanuts'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Succulent salmon flaked over a bed of healthy vegetables makes a delicious, protein-packed salad that's also low-calorie, gluten-free and rich in beneficial omega-3 fats', 'id': '5835886', 'tags': []}, 'recipe': {'collections': ['Healthy salmon', '400 calorie meal', 'High protein lunch', 'Healthy packed lunch'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Salmon', 'veggie bowl', 'Low calorie', 'healthy diet plan', 'Healthy lunch', 'Salad', 'Low fat', 'Calcium', 'Folate', 'Fibre', 'Omega-3', '3 of 5-a-day', 'Good for you', 'Gluten free'], 'ratings': 87, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 18g', 'Kcal 395 calories', 'Protein 39g', 'Salt 1g', 'Saturated fat 4g', 'Fat 17g'], 'ingredients': ['carrot', 'courgette', 'beetroot', 'balsamic vinegar', 'dill', 'red onion', 'salmon', 'caper'], 'courses': ['Lunch'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Wild salmon veggie bowl'}}
{'page': {'article': {'author': 'John Torode', 'description': 'For the perfect side to a knockout curry supper, try this nutty aromatic rice dish', 'id': '101288', 'tags': []}, 'recipe': {'collections': ['Indian'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 0, 'keywords': ['Curry paste', 'Rice recipe', 'Curry recipe', 'Indian recipe', 'John Torode recipe', 'Side dish recipe', 'Pilau', 'Pilaf'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 73g', 'Kcal 472 calories', 'Protein 17g', 'Salt 1.58g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['onion', 'bay leaf', 'cardamom pod', 'cinnamon stick', 'butter', 'turmeric', 'curry paste', 'basmati rice', 'raisin', 'chicken stock', 'almond', 'coriander'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Spiced rice'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Salsa verde is a punchy green sauce made from garlic, capers, basil, parsley, anchovies and lemon juice- the perfect foil for fish', 'id': '3489416', 'tags': []}, 'recipe': {'collections': ['Fabulous fish', 'Anchovy'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Salsa verde', 'Salmon recipes', 'Budget recipes', 'Midweek meals', 'Family meals'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 21g', 'Kcal 384 calories', 'Protein 31g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['new potato', 'salmon fillet', 'olive oil', 'shallot', 'flat-leaf parsley', 'basil', 'caper', 'anchovy', 'garlic clove', 'lemon', 'sugar snap pea'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': ['Heart Healthy', 'Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Salmon with salsa verde new potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These sponges with a cream cheese topping are light yet wonderfully chocolatey', 'id': '98159', 'tags': []}, 'recipe': {'collections': ['Cupcake', 'Christmas cupcake', 'Chocolate cupcake', "Mother's Day cupcake", 'Father’s Day cake'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Choc', 'Muffin', 'Individual cake', 'Sponge', 'Chocolate sponge', 'American frosting', 'Festive', 'Christmas', 'Entertaining', 'Girls night in', 'Xmas', 'Cocoa powder', 'Cream cheese'], 'ratings': 85, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 53g', 'Kcal 388 calories', 'Protein 3g', 'Salt 0.39g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['cocoa powder', 'egg', 'vanilla extract', 'plain flour', 'salt', 'bicarbonate of soda', 'caster sugar', 'unsalted butter', 'unsalted butter', 'cream cheese', 'vanilla', 'icing sugar', 'sprinkle'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Devil’s food cupcakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Layer up creamy avocado with protein-rich, low-fat turkey for a great energy-boosting healthy snack', 'id': '96332', 'tags': []}, 'recipe': {'collections': ['Healthy spring', 'Snacks for kids', 'Avocado', 'Snack', 'Avocado on toast'], 'cooking_time': 300, 'prep_time': 600, 'serves': 2, 'keywords': ['Energy boosting', 'Energy boosting snacks', 'Quick and healthy', 'Good fatty acids', 'Lift', 'Healthy boost', 'Grilled meat', 'Poultry'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 12g', 'Kcal 208 calories', 'Protein 15g', 'Salt 1.3g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['avocado', 'lime', 'ciabatta', 'turkey'], 'courses': ['Starter', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Turkey & avocado toast'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'These perfect party tartlets are a great make-ahead starter for a fancy Sunday lunch', 'id': '102874', 'tags': []}, 'recipe': {'collections': ['Christmas starter'], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 0, 'keywords': ['Parmesan', 'Cherry tomato', 'Cherry tomatoes', 'Houmous', 'Shortcrust pastry', 'Smoked salmon', 'Soft cheese', 'Tartlets', 'Easy', 'Freezable', 'Make-ahead', 'Easter', 'Lunch', 'Easy canapes', 'Vol au vents', 'Volauvents', 'Canape cases', 'Finger food', 'Finger buffet', 'Party food', 'Nibbles', 'Hummus'], 'ratings': 87, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 7g', 'Kcal 107 calories', 'Protein 3g', 'Salt 0.34g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['shortcrust pastry', 'flour', 'egg', 'parmesan', 'cherry tomato', 'hummus', 'chive', 'soft cheese', 'smoked salmon', 'dill', 'caper'], 'courses': ['Canapes', 'Starter'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Savoury parmesan tartlets'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These fragrant lamb meatballs are great for entertaining on a budget. Serve as part of a meze-style feast with flatbreads, a grain salad and dips', 'id': '6377921', 'tags': []}, 'recipe': {'collections': ['Meatballs', 'Cassie Best'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Meatballs', 'Lamb', 'Easy', 'Lemon', 'Dinner', 'Main'], 'ratings': 90, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 14g', 'Kcal 334 calories', 'Protein 24g', 'Salt 0.4g', 'Saturated fat 8g', 'Fat 20g'], 'ingredients': ['white bread', 'milk', 'lamb mince', 'lemon', 'garlic cloves', 'ground cumin', 'ground cloves', 'coriander', 'olive oil', 'natural yogurt', 'pomegranate'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Lemony lamb meatballs'}}
{'page': {'article': {'author': 'James Martin', 'description': 'This hearty dish uses a thrifty cut of meat. Marinate, then slow cook for a tender finish and serve on a soft, creamy risotto', 'id': '3854451', 'tags': []}, 'recipe': {'collections': ['Pearl barley'], 'cooking_time': 14400, 'prep_time': 1500, 'serves': 6, 'keywords': ['Entertaining', 'New years eve recipe', 'three course meal', 'Dinner party recipes', 'Beef recipes'], 'ratings': 95, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 45g', 'Kcal 920 calories', 'Protein 56g', 'Salt 1g', 'Saturated fat 29g', 'Fat 55g'], 'ingredients': ['beef', 'ale', 'garlic clove', 'thyme', 'bay leaf', 'beef stock', 'ale', 'onion', 'olive oil', 'butter', 'chicken stock', 'pearl barley', 'garlic clove', 'double cream', 'parmesan', 'lemon juice'], 'courses': ['Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Beer-braised beef cheek, pearl barley risotto, malted onions & ale sauce'}}
{'page': {'article': {'author': 'Frances Quinn', 'description': "Frances Quinn shares her showstopping chocolate and beetroot cake recipe finished with filo 'bulbs', chocolate soil and terracotta icing", 'id': '4211376', 'tags': []}, 'recipe': {'collections': ["Mother's Day cake"], 'cooking_time': 5100, 'prep_time': 7200, 'serves': 12, 'keywords': ['Great british bake off', 'GBBO', 'Cake decorating', 'creative cakes', 'chocolate and beetroot cake', 'Celebration cake'], 'ratings': 100, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 42g', 'Kcal 657 calories', 'Protein 11g', 'Salt 0.9g', 'Saturated fat 21g', 'Fat 43g'], 'ingredients': ['salted butter', 'light muscovado sugar', 'soured cream', 'large egg', 'beetroot', 'vanilla extract', 'almond extract', 'self-raising flour', 'cocoa powder', 'ground almond', 'baking powder', 'bicarbonate of soda', 'dark chocolate', 'dark chocolate', 'double cream', 'vanilla extract', 'salted butter', 'golden caster sugar', 'self-raising flour', 'ground almond', 'vanilla extract', 'almond extract', 'large egg', 'almond', 'marzipan', 'filo pastry', 'salted butter', 'cocoa powder', 'marzipan', 'food colouring', 'dark chocolate', 'almond extract', 'vanilla extract', 'cinnamon', 'icing sugar'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Hidden bulb cake'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': "We took the classic cheese and pickle lunchtime combination and turned it into a savoury version of classic American marshmallow sandwich, the s'more", 'id': '5398946', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Marshmallow', "S'mores"], 'cooking_time': 120, 'prep_time': 180, 'serves': 0, 'keywords': ['American', 'Bonfire Night', '5th november', 'smore', "s'more recipe", "makeover s'more", "savoury s'more", 'Snack', 'dunker', 'Cheese and pickle', 'Cheese and chutney'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 11g', 'Kcal 105 calories', 'Protein 3g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['cream cracker', 'brie', 'pickle'], 'courses': ['Snack'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Melty ploughman's s'mores'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This yummy pud is so simple that even young children can make it with the minimum of supervision', 'id': '100796', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Banana', 'Bananas', 'Biscuit', 'Biscuits', 'Demerara sugar', 'Raspberry', 'Banana', 'Ginger crunch', 'Raspberry', 'Raspberries'], 'ratings': 78, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 119g', 'Kcal 811 calories', 'Protein 7g', 'Salt 1.08g', 'Saturated fat 20g', 'Fat 38g'], 'ingredients': ['banana', 'raspberry', 'biscuit', 'demerara sugar', 'butter'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1109635200'}, 'channel': 'Recipe', 'title': 'Raspberry & banana ginger crunch'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Although this looks like a cheesecake, it tastes much, much lighter ', 'id': '100815', 'tags': []}, 'recipe': {'collections': ['Ricotta'], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Apricot', 'Apricots', 'Egg', 'Eggs', 'Golden caster sugar', 'Ground almond', 'Ground almonds', 'Ricotta', 'Soured cream', 'Tart'], 'ratings': 73, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 38g', 'Kcal 414 calories', 'Protein 11g', 'Salt 0.54g', 'Saturated fat 11g', 'Fat 26g'], 'ingredients': ['butter', 'ground almond', 'self-raising flour', 'golden caster sugar', 'egg', 'ricotta', 'egg', 'soured cream', 'golden caster sugar', 'vanilla extract', 'apricot', 'icing sugar'], 'courses': ['Dessert', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1062370800'}, 'channel': 'Recipe', 'title': 'Apricot & ricotta torte'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This speedy, low-fat recipe means you can enjoy creamy cheesecake without the guilt', 'id': '95673', 'tags': []}, 'recipe': {'collections': ['Summer dessert'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Greek yogurt', 'Biscuit', 'Biscuits', 'Jam', 'Low-fat pudding', 'Low-fat dessert', 'Cheesecake', 'Healthy puddings', 'Strawberries', 'Cheese cake', 'Individual cheesecakes', 'Fruit dessert', 'Summer pudding', 'Soft cheese', 'Strawberry', 'Strawberries'], 'ratings': 94, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 43g', 'Kcal 263 calories', 'Protein 12g', 'Salt 0.93g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['biscuit', 'soft cheese', 'Greek yogurt', 'caster sugar', 'vanilla extract', 'jam', 'strawberry'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Strawberry cheesecakes'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'This giant jam tart will go down a storm at a party. They're so easy to make, you can bake serveral at once, and get the kids to help you decorate them', 'id': '8882996', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Festive dessert', 'Christmas for kids', 'Easy Christmas dessert', 'Christmas Eve'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Jam tarts', 'Family favourites', 'Kids baking', 'Jam', 'Shortcrust pastry', 'Christmas', 'Festive baking'], 'ratings': 20, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 70g', 'Kcal 515 calories', 'Protein 5g', 'Salt 2g', 'Saturated fat 9g', 'Fat 23g'], 'ingredients': ['sweet shortcrust pastry', 'cinnamon', 'jam', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Giant jam tart'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'We've given the usual tuna Niçoise a twist by using chicken, for a lean veggie-packed salad that's also rich in fibre, folate, vitamin c, iron and three of your five-a-day', 'id': '5835951', 'tags': []}, 'recipe': {'collections': ['High protein lunch', 'Low-calorie chicken', 'Healthy packed lunch'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['nicoise salad', 'Chicken salad', 'low calorie lunch', 'healthy diet plan', 'Gluten free', 'Vitamin c', 'Folate', 'Fibre', 'Iron', '3 of 5-a-day'], 'ratings': 85, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 31g', 'Kcal 471 calories', 'Protein 43g', 'Salt 0.7g', 'Saturated fat 2g', 'Fat 17g'], 'ingredients': ['rapeseed oil', 'lemon', 'balsamic vinegar', 'garlic clove', 'basil', 'black Kalamata olive', 'skinless chicken breast', 'rapeseed oil', 'new potato', 'green bean', 'red onion', 'cherry tomato', 'romaine lettuce', 'black Kalamata olive'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Niçoise chicken salad'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': "You'll need good, crusty white bread for these instant hangover cures", 'id': '101571', 'tags': []}, 'recipe': {'collections': ['Hangover', 'Bacon'], 'cooking_time': 900, 'prep_time': 600, 'serves': 6, 'keywords': ['Bacon', 'Buttie', 'Bacon', 'Bonfire night', 'BBC Good Food', 'Lesley Waters', 'Hangover', 'Brunch', 'Breakfast', 'Chutney', 'Chutneys', 'Loaf', 'Loaves'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 27g', 'Kcal 262 calories', 'Protein 10g', 'Salt 1.95g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['bacon', 'loaf', 'butter', 'chutney', 'garlic clove'], 'courses': ['Breakfast', 'Side dish', 'Treat', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Garlic bacon butties'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A fabulously boozy jelly pud - the perfect dinner party dessert', 'id': '99606', 'tags': []}, 'recipe': {'collections': ['Raspberry', 'Jelly'], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['Elderflower cordial', 'Gelatine', 'Jelly and icecream', 'Jelly for adults', 'Aolcoholic jelly', 'Raspberry jelly', 'Dinner party pudding', 'Raspberry', 'Raspberries', 'White wine'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 18g', 'Kcal 131 calories', 'Protein 3g', 'Salt 0.04g', 'Fat 0.1g'], 'ingredients': ['gelatine', 'water', 'elderflower cordial', 'raspberry', 'white wine'], 'courses': ['Dessert', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Elderflower & raspberry spritzer'}}
{'page': {'article': {'author': 'Jenny White', 'description': 'This recipe makes enough smoked pancetta, orange zest and sage stuffing for a 4.5kg turkey - or roll into balls and bake', 'id': '4731636', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Christmas side dish', 'Christmas stuffing'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 8, 'keywords': [], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 21g', 'Kcal 289 calories', 'Protein 9g', 'Salt 1.2g', 'Saturated fat 7g', 'Fat 18g'], 'ingredients': ['pancetta', 'butter', 'onion', 'garlic clove', 'orange', 'breadcrumb', 'sage', 'hazelnut', 'egg'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Hazelnut, pancetta & orange stuffing'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Go retro with this easy and ever-popular dessert that's been given a smart dinner party makeover', 'id': '100720', 'tags': []}, 'recipe': {'collections': ['Easy entertaining', 'Dinner party dessert', 'Banana', 'Toffee', 'Banoffee'], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Toffee', 'Banana', 'Cheesecake', 'No cook', 'Non bake', 'Pudding', 'Dessert', 'Entertaining', 'Cheats', 'Banofee pie', 'Banofe pie', 'Banofy pie', 'Bannoffee pie', 'Creamy', 'Kids'], 'ratings': 96, 'nutrition_info': ['Added sugar 39.2g', 'Carbohydrate 54.1g', 'Kcal 612 calories', 'Protein 5.7g', 'Salt 0.8g', 'Saturated fat 24.8g', 'Fat 41.3g'], 'ingredients': ['digestive biscuit', 'butter', 'caramel', 'double cream', 'banana', 'banana', 'chocolate'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Mini banoffee pies'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'These veggie burgers taste delicious hot or cold. Roll into small balls, making them into falafel if you prefer', 'id': '5496961', 'tags': []}, 'recipe': {'collections': ['Vegetarian burger', 'Chickpea', 'Healthy burger', 'Healthy sweet potato'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 2, 'keywords': ['Iron', 'Calcium', 'Vitamin c', 'Fibre', 'healthy meal plans', 'Chickpea', 'Alternative burgers', 'Sweet potato chips'], 'ratings': 90, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 63g', 'Kcal 523 calories', 'Protein 19g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 19g'], 'ingredients': ['red onion', 'garlic clove', 'mixed nut', 'ground cumin', 'ground coriander', 'chickpea', 'wholemeal flour', 'coriander', 'lemon', 'rapeseed oil', 'sweet potato', 'rapeseed oil', 'salad', 'tomatoes', 'cucumber', 'spring onion', 'balsamic vinegar', 'bio-yogurt', 'mint'], 'courses': [], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Chickpea & nut burgers with sweet potato chips'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "These crispy prawn cakes are perfect for when you feel like a comforting treat - and they're great to welcome the kids home from school", 'id': '93538', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Fishcake', 'Fish cake', 'Parsley', 'Potato', 'Potatoes', 'Prawn', 'Prawns', 'Spring onion', 'Spring onions', 'Sweetcorn'], 'ratings': 73, 'nutrition_info': ['Carbohydrate 48g', 'Kcal 295 calories', 'Protein 18g', 'Salt 0.84g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['potato', 'spring onion', 'sweetcorn', 'prawn', 'parsley'], 'courses': ['Buffet', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Mary's prawn & corn rosti'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get your day's vegetable quota all in one go. Great for feeding a group, or freeze portions', 'id': '100754', 'tags': []}, 'recipe': {'collections': ['Slow cooker', 'Tagine', 'Parsnip', 'Dairy-free lunch', 'Vegetarian casserole', 'Summer slow', 'Freezable family', 'Freezable', 'Vegetable stew'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Carrot', 'Carrots', 'Dried apricot', 'Dried apricots', 'Parsnip', 'Parsnips', 'Red onion', 'Red onions', 'Red pepper', 'Red peppers', 'Slow cooker', 'Slow cooking', 'Morrocan stew', 'Morroccan', 'Casserole', 'Vegetable tagine', 'Vegetarian', 'Spicy', 'Easy', 'Cheap', 'Students', 'Takeaway', 'Healthy', 'Veggie'], 'ratings': 85, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 45g', 'Kcal 272 calories', 'Protein 7g', 'Salt 0.35g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['carrot', 'parsnip', 'red onion', 'red pepper', 'olive oil', 'ground cumin', 'chopped tomato', 'dried apricot', 'honey'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': '5-a-day tagine'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Cook this quick pasta dish with the flavours of pea, ham and mustard when you need dinner, fast. It's a filling, gluten-free meal that uses just four ingredients', 'id': '7164491', 'tags': []}, 'recipe': {'collections': ['Meal for two', 'Mustard'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Pasta', 'Gluten free', 'Quick dinner', 'Ham', 'Mustard', 'pea fusilli', 'Fibre', 'dinner dash'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 44g', 'Kcal 579 calories', 'Protein 32g', 'Salt 1.9g', 'Saturated fat 16g', 'Fat 28g'], 'ingredients': ['green pea pasta', 'crème fraîche', 'wholegrain mustard', 'ham hock'], 'courses': ['Dinner', 'Lunch', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Pea fusilli with ham & mustard sauce'}}
{'page': {'article': {'author': 'Cathryn Evans', 'description': 'Tasty pop-in-the-mouth nibbles to impress guests with before dinner', 'id': '102379', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Vegetarian party', 'Scone', 'Vegetarian Christmas canapé', "Goat's cheese", 'Blini'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Black olive', 'Black olives', "Goat's cheese", 'Rosemary', 'Scones', 'Nibbles', 'Party food', 'Canape recipes', 'Easy', 'Quick', 'Friends', 'Vegetarian canapes', 'Canapes recipes', 'Blinis', 'Blini toppings'], 'ratings': 89, 'nutrition_info': ['Carbohydrate 7g', 'Kcal 66 calories', 'Protein 3g', 'Salt 0.31g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['self-raising flour', 'baking powder', 'egg', 'milk', 'rosemary', 'black olive', 'sunflower oil', "goat's cheese", 'cherry tomato', 'extra-virgin olive oil'], 'courses': ['Canapes', 'Side dish', 'Starter', 'Buffet', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Rosemary & olive drop scones with goat's cheese'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Bring a little magic to your Christmas cake with a simple snow globe and colourful sprinkles - kids will love helping to decorate!', 'id': '5429201', 'tags': []}, 'recipe': {'collections': ['Christmas cake', 'Christmas for kids'], 'cooking_time': 11700, 'prep_time': 7200, 'serves': 20, 'keywords': ['1 of 5 a day', 'Christmas', 'Xmas', 'Fruit cake', 'Traditional cake', 'Classic cake', 'basic Christmas cake', 'easy Christmas cake', 'boozy Christmas cake', 'how to make Christmas cake', 'Festive cake', 'Christmas baking', 'Stir up sunday'], 'ratings': 0, 'nutrition_info': ['Added sugar 62g', 'Carbohydrate 73g', 'Kcal 476 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 8g', 'Fat 16g'], 'ingredients': ['unsalted butter', 'light muscovado sugar', 'egg', 'plain flour', 'mixed spice', 'orange', 'pecan', 'apple juice', 'unsalted butter', 'maple syrup', 'dark rum', 'mixed dried fruit', 'cranberry', 'dark rum', 'maple syrup', 'apricot jam', 'icing sugar', 'natural marzipan', 'water', 'sugarpaste', 'egg white', 'icing sugar', 'sprinkle', 'jelly bean', 'jar', 'plastic cake topper', 'milk bottle top', 'glue', 'acrylic paint', 'glycerine', 'glitter', 'ribbon'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Sparkling snowfetti cake'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Sweet and sophisticated, this spiced cocktail with amaretto and madeira makes a perfect Christmas party drink, topped with a festive dried fruit cocktail stick', 'id': '5498496', 'tags': []}, 'recipe': {'collections': ['Festive drinks'], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['Christmas', 'Festive', 'Xmas', 'Christmas cocktails', 'Christmas drinks', 'festive cocktails', 'Festive drinks', 'amaretto cocktail', 'madeira cocktail', 'orange cocktail', 'Spiced cocktail', 'cinnamon cocktail', 'nutmeg cocktail'], 'ratings': 60, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 44g', 'Kcal 259 calories', 'Protein 1g', 'Salt 0.8g'], 'ingredients': ['sultana', 'dried apricot', 'cherry', 'dried cranberries', 'orange liqueur', 'amaretto', 'lemon juice', 'madeira', 'ice', 'golden caster sugar', 'orange zest', 'lemon zest', 'cinnamon', 'mixed spice', 'nutmeg', 'cocktail stick'], 'courses': ['Cocktails', 'Drink'], 'cusine': 'German', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Stollen sour'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "We've turned a classic roast into a summery al fresco meal - we can guarantee it's a winning recipe, unfortunately we can't guarantee the weather!", 'id': '98466', 'tags': []}, 'recipe': {'collections': ['Roast chicken'], 'cooking_time': 6000, 'prep_time': 600, 'serves': 4, 'keywords': ['Roast chicken', 'Chicken', 'Free range', 'Free-range', 'Sunday lunch', 'Sunday roast', 'Summery', 'Al fesco', 'Vine tomato', 'Vine tomatoes'], 'ratings': 85, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 689 calories', 'Protein 50g', 'Salt 0.85g', 'Saturated fat 20g', 'Fat 52g'], 'ingredients': ['chicken', 'olive oil', 'vine tomato', 'soft cheese'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Herby cheese roast chicken & baked tomatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': "You get two veg for the price of one pan with this veggie side dish, and it's a good source of vitamin C", 'id': '95298', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 8, 'keywords': ['Christmas', 'Side dish', 'Vegetarian', 'Leeks', 'Citrus', 'Vitamin C', 'Veggie', 'Lemony', 'Leek', 'Leeks', 'Lemon', 'Lemons', 'Petits pois'], 'ratings': 64, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 7g', 'Kcal 111 calories', 'Protein 4g', 'Salt 0.14g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['leek', 'petits pois', 'butter', 'lemon'], 'courses': ['Side dish', 'Vegetable course', 'Buffet', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Leeks & peas in lemon butter'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Layer a jar with ingredients for delicious ginger biscuits and present as a thoughtful homemade gift', 'id': '94800', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Homemade hamper', 'Gifts', 'Presents', 'Festive food', 'Edible gift', 'Hamper', 'Christmas', 'Cake mix', 'Biscuit mix', 'Family', 'Kids', 'Children'], 'ratings': 65, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 21g', 'Kcal 184 calories', 'Protein 1g', 'Salt 0.4g', 'Saturated fat 7g', 'Fat 11g'], 'ingredients': ['brown sugar', 'ginger', 'allspice', 'cinnamon', 'ginger', 'plain flour', 'baking powder', 'bicarbonate of soda'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Gingerbread gift jars'}}
{'page': {'article': {'author': 'Ruth Watson', 'description': 'A vibrant salad that tastes delicious either hot and cold', 'id': '100209', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 0, 'serves': 4, 'keywords': ['Bay leaf', 'Bay leaves', 'Bouillon powder', 'Chickpea', 'Chickpeas', 'Extra-virgin olive oil', 'Fennel', 'Lemon', 'Lemons', 'Red onion', 'Red onions', 'Red pepper', 'Red peppers', 'Red wine vinegar', 'Rosemary', 'Shallot', 'Shallots', 'Vegetarian', 'Salad', 'Pulses', 'BBC Good Food', 'Ruth Watson'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 29g', 'Kcal 342 calories', 'Protein 11g', 'Salt 1.25g', 'Saturated fat 2g', 'Fat 21g'], 'ingredients': ['red pepper', 'olive oil', 'red onion', 'shallot', 'garlic clove', 'fennel', 'rosemary', 'bay leaf', 'bouillon powder', 'chickpea', 'lemon', 'parsley', 'red wine vinegar', 'extra-virgin olive oil'], 'courses': ['Side dish', 'Snack', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1025478000'}, 'channel': 'Recipe', 'title': 'Warm chickpea, fennel & pepper salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Try this easy, one-pot chicken curry that's low-fat, low-calorie and delivers three of your five-a-day. It's slow-cooked so the meat is beautifully tender', 'id': '6802136', 'tags': []}, 'recipe': {'collections': ['Curry', 'One-pot', 'Slow cooker', 'Chicken curry', 'Slow cooker chicken', 'Slow cooker curry', 'Easy family curry'], 'cooking_time': 21600, 'prep_time': 600, 'serves': 2, 'keywords': ['Curry', 'Chicken', 'Slow cooker', 'Freezable', 'Low fat', 'Low calorie', '5-a-day', 'Iron', 'Vitamin c'], 'ratings': 94, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 24g', 'Kcal 345 calories', 'Protein 28g', 'Salt 1.3g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['onion', 'curry paste', 'tomato', 'vegetable bouillon powder', 'ginger', 'yellow pepper', 'chicken legs', 'coriander', 'rice'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Slow cooker chicken curry'}}
{'page': {'article': {'author': 'John Bourne', 'description': 'Indulge your loved ones with this cheesy, creamy and comforting leek and potato pie. It's a guaranteed crowd-pleaser and goes well with sausages', 'id': '6594461', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 4800, 'prep_time': 1200, 'serves': 8, 'keywords': ['Leek', 'Potato', 'Pie', 'Leeks', 'Cheddar cheese', 'HS Bourne', 'Double cream', 'Calcium', 'Cheese and potato pie'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 11g', 'Kcal 531 calories', 'Protein 12g', 'Salt 0.5g', 'Saturated fat 30g', 'Fat 48g'], 'ingredients': ['potato', 'butter', 'garlic clove', 'leek', 'Cheddar cheese', 'double cream'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Leek and potato pie'}}
{'page': {'article': {'author': 'Joe Wicks', 'description': 'An extra-lean, fat-fighting turkey burger from Joe Wicks, spiced with a sprinkling of paprika and served with vibrant greens and sweet potato wedges', 'id': '6452036', 'tags': []}, 'recipe': {'collections': ['Burger', 'Healthy burger', 'Healthy sweet potato', 'Healthy dinner', 'High-protein dinner'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 2, 'keywords': ['Low calorie', 'Fibre', 'Vit C', 'Iron', '3 of 5 a day', 'Gluten free', 'Healthy', 'Low fat'], 'ratings': 80, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 32g', 'Kcal 428 calories', 'Protein 40g', 'Salt 0.4g', 'Saturated fat 8g', 'Fat 13g'], 'ingredients': ['sweet potato', 'turkey breast mince', 'red onion', 'garlic clove', 'egg', 'apple', 'oregano', 'paprika', 'coconut oil', 'green vegetables'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Lean turkey burger with sweet potato wedges'}}
{'page': {'article': {'author': 'Good Food', 'description': "A superhealthy salad that's full of intense flavours with oily fish, olives and capers", 'id': '98800', 'tags': []}, 'recipe': {'collections': ['5:2 diet', 'Sardine'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Black olive', 'Black olives', 'Caper', 'Capers', 'Sardine', 'Sardines', 'Superhealthy', 'Healthy', 'Sardines', 'Fish', 'Salad', 'Everyday', 'Cheap', 'Easy'], 'ratings': 84, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 140 calories', 'Protein 10g', 'Salt 0.9g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['salad', 'black olive', 'caper', 'sardine', 'olive oil', 'red wine vinegar'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt', 'Healthy', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Mediterranean sardine salad'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "Take your cooking up a notch with Gordon's smart take on roast chicken", 'id': '95665', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 2400, 'serves': 4, 'keywords': ['Gordon Ramsay', 'Masterclass', 'Roast chicken', 'Sunday roast', 'Step-by-step', 'Step by step recipes', 'Family food', 'Gordon ramsey', 'Spring chicken', 'Pousin'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 12g', 'Kcal 553 calories', 'Protein 38g', 'Salt 1.79g', 'Saturated fat 13g', 'Fat 39g'], 'ingredients': ['poussin', 'garlic clove', 'thyme', 'lemon', 'butter', 'olive oil', 'streaky bacon', 'onion', 'chicken stock', 'petits pois', 'Baby Gem lettuce', 'courgette', 'baby carrot', 'leek', 'olive oil', 'balsamic vinegar', 'lemon', 'radish'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Lemon roast poussin with spring vegetables'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Blend spinach, rocket and watercress with coconut milk, king prawns and noodles to make this speedy midweek meal. Whip it up in just 20 minutes', 'id': '7705291', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Noodles', 'Coconut', 'Prawns', 'Soup', 'Midweek meal', 'Folate'], 'ratings': 66, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 25g', 'Kcal 559 calories', 'Protein 22g', 'Salt 0.6g', 'Saturated fat 30g', 'Fat 41g'], 'ingredients': ['vegetable oil', 'ginger', 'garlic clove', 'green chilli', 'coriander', 'spinach', 'coconut milk', 'king prawns', 'noodles', 'lime'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Greenest coconut prawn noodles'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "A light, citrussy vegetarian starter - it's just as good at room temperature if you don't want to do last-minute griddling", 'id': '102849', 'tags': []}, 'recipe': {'collections': ['Griddled'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Grilled leeks', 'Leeks vinaigrette', 'Hazelnut leeks', 'Nuts', 'Veggie starters', 'Vegan', 'Vegetarian', 'Hazelnut', 'Hazelnuts', 'Leek', 'Leeks', 'Lemon', 'Lemons', 'Orange', 'Oranges', 'Parsley', 'Sherry vinegar'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 6g', 'Kcal 318 calories', 'Protein 5g', 'Salt 0.01g', 'Saturated fat 3g', 'Fat 31g'], 'ingredients': ['leek', 'hazelnut', 'olive oil', 'orange', 'lemon', 'sherry vinegar', 'parsley'], 'courses': [], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Griddled leeks with hazelnut dressing'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Turn a can of lychees into a no-fat fragrant dessert. A perfect ending to many meals', 'id': '94517', 'tags': []}, 'recipe': {'collections': ['Low-fat dessert', 'Gluten-free Christmas', 'Sorbet', 'Gluten-free dessert'], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['Chinese', 'Sorbet', 'Frozen', 'Ice', 'Egg white', 'Egg whites', 'Lime', 'Limes'], 'ratings': 91, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 35g', 'Kcal 137 calories', 'Protein 16g', 'Salt 0.04g'], 'ingredients': ['lychee', 'caster sugar', 'egg white', 'lime'], 'courses': ['Dessert', 'Treat', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Refreshing lychee & lime sorbet'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Slabs of roasted cabbage make a delicious base for this vegetarian dish, perfect as a light main course or side', 'id': '4991196', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 600, 'serves': 0, 'keywords': ['Folate', 'Fibre', 'Vitamin c', 'Vegetarian dinner party', 'Vegetarian main', 'cabbage recipes'], 'ratings': 67, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 14g', 'Kcal 417 calories', 'Protein 19g', 'Salt 1.2g', 'Saturated fat 15g', 'Fat 30g'], 'ingredients': ['cabbage', 'olive oil', 'apple', 'cider vinegar', "goat's cheese", 'pecan', 'thyme sprig', 'cayenne pepper', 'maple syrup'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Side dish', 'Supper', 'Vegetable course'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Cabbage steaks with apple, goat’s cheese & pecans'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A sweet, sumptuous pancake filling - and a selection of some of our other favourites', 'id': '96990', 'tags': []}, 'recipe': {'collections': ['Pancake', 'Peanut butter', 'Sweet pancake'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Pancake filling', 'Pancake batter', 'Shrove Tuesday', 'Crêpes', 'Pancake day', 'American pancakes', 'Family', 'Kids', 'Everyday', 'Simple', 'Delicious filling', 'Filling options'], 'ratings': 75, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 64g', 'Kcal 621 calories', 'Protein 14g', 'Salt 0.4g', 'Saturated fat 13g', 'Fat 34g'], 'ingredients': ['peanut butter', 'icing sugar', 'milk', 'chocolate chip', 'banana', 'peanuts'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Choc chip, peanut butter & banana pancake filling'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Make a cosy night in even more indulgent with this meltingly good quince paste, spicy sausage and cheese toasted sandwich - the perfect winter pick-me-up', 'id': '6221476', 'tags': []}, 'recipe': {'collections': ['Last-minute Christmas', 'Sandwich', 'Quince', 'Cheese toastie', 'Quick winter'], 'cooking_time': 360, 'prep_time': 600, 'serves': 1, 'keywords': ['Cheese', 'Toastie', 'Calcium', 'Iron', 'Membrillo', 'Chorizo', 'Cheddar', 'Christmas'], 'ratings': 80, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 72g', 'Kcal 1049 calories', 'Protein 35g', 'Salt 3.8g', 'Saturated fat 20g', 'Fat 68g'], 'ingredients': ['membrillo', 'sourdough', 'chorizo', 'mature cheddar', 'mayonnaise', 'sage leaves', 'olive oil'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Membrillo, chorizo & cheddar toastie'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This recipe only has a few ingredients but North African spice blend ras el hanout adds a big punch of flavour', 'id': '5795226', 'tags': []}, 'recipe': {'collections': ['Lamb', 'One-pan roast'], 'cooking_time': 4200, 'prep_time': 900, 'serves': 6, 'keywords': ['Rack of lamb', 'easy lamb recipe', 'New potatoes', 'Spiced lamb', 'Glazed'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 24g', 'Kcal 431 calories', 'Protein 25g', 'Salt 0.3g', 'Saturated fat 7g', 'Fat 25g'], 'ingredients': ['new potato', 'red onion', 'ras el hanout', 'olive oil', 'lamb', 'pomegranate molasses', 'lemon thyme'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'One-pan glazed rack of lamb with spiced red onions & potatoes'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'This no-cook main course is packed full of good-for-you ingredients', 'id': '101189', 'tags': []}, 'recipe': {'collections': ['Vietnamese', 'Cabbage', 'Lulu Grimes', 'Winter salad'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 6, 'keywords': ['Chinese cabbage', 'Chinese cabbages', 'Cabbage', 'Cabbages', 'Fish sauce', 'Lime juice', 'Mint', 'Peanut', 'Peanuts', 'Prawn', 'Prawns', 'Thai salad', 'Vietnamese salad', 'Healthy recipes', 'Low fat', 'Seafood salad', 'No cook main course', 'Winter salad', 'Asian coleslaw'], 'ratings': 92, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 18g', 'Kcal 198 calories', 'Protein 18g', 'Salt 3.18g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['Chinese cabbage', 'cabbage', 'celery', 'carrot', 'mint', 'coriander', 'prawn', 'peanut', 'red chilli', 'garlic clove', 'caster sugar', 'rice vinegar', 'lime juice', 'fish sauce'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Asian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Crunchy Asian cabbage & prawn salad'}}
{'page': {'article': {'author': 'Dustin Macmillan', 'description': 'Try the Americano for a satisfying long cocktail, with Campari and sweet vermouth mixed with soda water and an orange wedge as garnish', 'id': '8243001', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Cocktails', 'Sweet vermouth', 'Campari', 'antica formula', 'Alcoholic drinks'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 91 calories', 'Salt 0.13g'], 'ingredients': ['Campari', 'sweet red vermouth', 'ice', 'soda water', 'orange wedge'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Americano'}}
{'page': {'article': {'author': 'Matt Tebbutt', 'description': 'This one-pot roast is simplicity itself - cooking the shoulder slowly means the meat will melt away from the bone', 'id': '99890', 'tags': []}, 'recipe': {'collections': ['Roast lamb', 'Lamb shoulder'], 'cooking_time': 12600, 'prep_time': 600, 'serves': 4, 'keywords': ['Lamb recipe', 'Roast recipe', 'Dinner party recipe', 'Entertaining recipe', 'Family recipe', 'Easy recipe', 'Matt Tebbutt recipe', 'Roast lamb', 'Braised lamb', 'Slow-cooked lamb', 'Slow cooked recipe', 'Summer roast', 'Broad bean', 'Broad beans', 'Lamb', 'Lemon', 'Lemons', 'Lettuce', 'Lettuces', 'Pea', 'Peas', 'Shallot', 'Shallots'], 'ratings': 97, 'nutrition_info': ['Added sugar 0.59g', 'Carbohydrate 9g', 'Kcal 976 calories', 'Protein 72g', 'Salt 0.95g', 'Saturated fat 35g', 'Fat 73g'], 'ingredients': ['garlic clove', 'oregano', 'olive oil', 'lamb', 'shallot', 'lamb', 'pea', 'broad bean', 'lettuce', 'lemon', 'mint'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Three-hour shoulder of lamb'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Lemon drizzle meets almondy simnel cake in this Easter traybake. It's a fruity treat that you can slice and serve with ease when entertaining', 'id': '7474266', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Easter baking', 'Easter', 'Easter cake', 'Easter dessert', 'Simnel cake'], 'cooking_time': 2400, 'prep_time': 2100, 'serves': 0, 'keywords': ['Simnel', 'Easter', 'Baking', 'Lemon drizzle', 'Traybake', 'Easy', 'Vegetarian'], 'ratings': 77, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 48g', 'Kcal 401 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 9g', 'Fat 20g'], 'ingredients': ['oil', 'butter', 'golden caster sugar', 'lemon', 'large eggs', 'plain flour', 'ground almonds', 'baking powder', 'milk', 'mixed dried fruit', 'marzipan', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Lemon drizzle simnel slices'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'These cute summer trifles combine two raspberry classics and can be made several hours ahead and kept in the fridge', 'id': '94661', 'tags': []}, 'recipe': {'collections': ['Nut-free', 'Summer dinner party'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Madeira', 'Raspberry', 'Raspberries', 'Trifle', 'Summer', 'Raspberry'], 'ratings': 87, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 53g', 'Kcal 617 calories', 'Protein 6g', 'Salt 0.52g', 'Saturated fat 27g', 'Fat 44g'], 'ingredients': ['raspberry', 'golden caster sugar', 'madeira', 'clotted cream', 'icing sugar'], 'courses': ['Dessert', 'Buffet', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Nut-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Summer pudding trifles'}}
{'page': {'article': {'author': 'Natasha Corrett', 'description': 'Blitz healthy ingredients for an energy-boosting breakfast. Using unsweetened brown rice milk fortified with calcium and vitamins makes it more nutritious', 'id': '4754881', 'tags': []}, 'recipe': {'collections': ['Smoothie', 'Immune-friendly', 'Banana smoothie', 'Breakfast smoothie'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['vegetable smoothie', 'vegetable smoothies', 'Healthy breakfast', 'healthy smoothie', 'low-fat breakfast', 'green juice', 'spinach smoothie', 'broccoli smoothie', 'banana smoothie', 'rice milk smoothie', 'coconut smoothie', 'Folate', 'Fibre', 'Vitamin c', '2 of five a day', 'Low fat'], 'ratings': 78, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 27g', 'Kcal 243 calories', 'Protein 7g', 'Salt 0.4g', 'Saturated fat 7g', 'Fat 10g'], 'ingredients': ['spinach', 'broccoli', 'celery', 'desiccated coconut', 'banana', 'rice milk', 'spirulina'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': ['Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Green breakfast smoothie'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Give a warming winter stew an Asian-inspired twist with coriander, chilli and star anise, sweetened with chunks of juicy, fresh pineapple', 'id': '4705466', 'tags': []}, 'recipe': {'collections': ['Low-calorie Christmas'], 'cooking_time': 9000, 'prep_time': 1200, 'serves': 8, 'keywords': ['asian inspired', 'Asian stew', 'Pork stew', 'sweet and sour pork recipe', '1 of 5 a day'], 'ratings': 98, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 21g', 'Kcal 339 calories', 'Protein 40g', 'Salt 1.1g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['vegetable oil', 'pork shoulder', 'onion', 'garlic clove', 'coriander', 'red chilli', 'star anise', 'brown sugar', 'tomato purée', 'fish sauce', 'chicken stock', 'pineapple'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Asian', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Sticky pork & pineapple hotpot'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Lamb and ratatouille were made for each other, and this is the dish to make when autumn vegetables are at their peak', 'id': '100523', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 4800, 'prep_time': 3600, 'serves': 6, 'keywords': ['Aubergine', 'Aubergines', 'Cherry tomato', 'Cherry tomatoes', 'Courgette', 'Courgettes', 'Dinner party recipes', 'Impressive recipes', 'Lamb recipes', 'Step-by-step', 'Step by step', 'Sunday dinner recipes', 'Rolled lamb', 'Roast recipes', 'Gordon ramsay', 'Gordon ramsey', 'Ratatuile', 'Lamb', 'Red pepper', 'Red peppers'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 679 calories', 'Protein 48g', 'Salt 0.38g', 'Saturated fat 22g', 'Fat 50g'], 'ingredients': ['olive oil', 'onion', 'red pepper', 'aubergine', 'courgette', 'cherry tomato', 'garlic clove', 'basil', 'tomato purée', 'sugar', 'white wine vinegar', 'lamb', 'salad leaf', 'olive oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Saddle of lamb stuffed with ratatouille'}}
{'page': {'article': {'author': '', 'description': 'Fresh Italian flavours make a perfect complement to the warmer weather', 'id': '95053', 'tags': []}, 'recipe': {'collections': ['Meal for two', 'Easy but impressive', 'Pea'], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Italian recipes', 'Italian starters', 'Italian salad', 'Summer salad', 'Starters for two', 'Food for friends', 'Antipasta', 'Antipasti', 'Fried parma ham', 'Crispy ham', 'Romantic', 'Spring', 'Summer meals', 'Mozzarella', 'Pea', 'Peas', 'Prosciutto'], 'ratings': 95, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 11g', 'Kcal 372 calories', 'Protein 25g', 'Salt 2.23g', 'Saturated fat 12g', 'Fat 26g'], 'ingredients': ['prosciutto', 'peas', 'buffalo mozzarella', 'orange', 'olive oil', 'mint'], 'courses': ['Dinner', 'Lunch', 'Starter'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Crisp prosciutto, pea & mozzarella salad with mint vinaigrette'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "You'll find three of your five-a-day in this French-inspired one-pot, packed with juicy sausages and beans", 'id': '99473', 'tags': []}, 'recipe': {'collections': ['Sausage casserole'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 2, 'keywords': ['Sausage', 'Sausages', 'Stew', 'One pot', 'Bangers', 'Quick', 'Bean stew', 'Toulouse bean', 'Toulouse casserole', 'Pulses', 'Make it tonight', 'Calcium', '3 of 5-a-day'], 'ratings': 89, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 71g', 'Kcal 701 calories', 'Protein 29g', 'Salt 5.3g', 'Saturated fat 11g', 'Fat 34g'], 'ingredients': ['olive oil', 'sausage', 'onion', 'carrot', 'celery', 'cherry tomato', 'cannellini bean', 'beef stock cube', 'thyme', 'garlic clove', 'ciabatta'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Sausage casserole with instant garlic bread'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This vibrant orange pumpkin blend is a healthy way to warm up - served with herbs and a drizzle of honey', 'id': '97416', 'tags': []}, 'recipe': {'collections': ['Christmas soup', 'Paleo', 'Healthy autumn', 'Healthy pumpkin & squash'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 8, 'keywords': ['Pumpkin soup', 'Squash soup', 'Winter warmer', 'Blended soup', '2 of 5-a-day', 'Good for you', 'Festive', 'All you want for christmas', 'Christmas day'], 'ratings': 87, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 21g', 'Kcal 130 calories', 'Protein 3g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['olive oil', 'butter', 'onion', 'sage', 'butternut squash', 'clear honey', 'vegetable stock', 'chive'], 'courses': ['Lunch', 'Soup course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Butternut squash & sage soup'}}
{'page': {'article': {'author': 'Good Food', 'description': "Mid week cooking doesn't have to be boring. This simple Italian toastie will satisfy everyone's taste buds ", 'id': '93957', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['Cheese', 'Reduced-fat mozzarella', 'Turkey', 'Ham', 'Itlay', 'Toast', 'Sandwhich', 'Tomato sauce', 'Scala', 'Ciabatta', 'Mozzarella', 'Pepperonata antipasto', 'Prosciutto', 'Turkey breast steak', 'Turkey breast steaks'], 'ratings': 60, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 28g', 'Kcal 399 calories', 'Protein 52g', 'Salt 2.39g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['prosciutto', 'turkey breast steak', 'pepperonata antipasto', 'mozzarella', 'basil', 'ciabatta', 'salad leaf'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Italian turkey toasties'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This dish makes the perfect ending to a relaxed dinner party, special yet stress-free', 'id': '95343', 'tags': []}, 'recipe': {'collections': ['Mediterranean', 'Fig', 'Mascarpone'], 'cooking_time': 1200, 'prep_time': 180, 'serves': 4, 'keywords': ['Brown sugar', 'Butter', 'Cinnamon', 'Clear honey', 'Dinner party recipes', 'Fruit recipes', 'Dessert recipes', 'Pudding recipes', 'Easy pudding recipes', 'Seasonal', 'Autumn dessert', 'Autumnal', 'Fig', 'Roasted figs', 'Spiced figs', 'Poached figs', 'Baked fruit', 'Ginger', 'Mascarpone', 'Orange juice', 'Shortbread', 'Shortbreads', 'Star anise'], 'ratings': 100, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 33g', 'Kcal 327 calories', 'Protein 3g', 'Salt 0.22g', 'Saturated fat 2g', 'Fat 21g'], 'ingredients': ['fig', 'butter', 'clear honey', 'brown sugar', 'cinnamon', 'orange juice', 'star anise', 'shortbread', 'ginger', 'ginger', 'mascarpone'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Spiced baked figs with ginger mascarpone'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This soup has a wonderful, fresh peppery flavour. Great for Sunday lunch', 'id': '96117', 'tags': []}, 'recipe': {'collections': ['Summer soup', '15 minutes or less', 'Immune-friendly'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Courgette', 'Courgettes', 'Frozen pea', 'Frozen peas', 'Mint', 'Soup', 'Broth', 'BBC Good Food', 'Mary Cadogan', 'Cold soup', 'Chilled soup', 'Spring onion', 'Spring onions', 'Watercress', 'Yogurt'], 'ratings': 94, 'nutrition_info': ['Carbohydrate 9g', 'Kcal 100 calories', 'Protein 8g', 'Salt 0.81g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['butter', 'spring onion', 'courgette', 'frozen pea', 'vegetable stock', 'watercress', 'mint', 'yogurt'], 'courses': ['Soup course', 'Side dish', 'Starter', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': '15-minute summer soup'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'These beautifully spiced Swedish-style pastries are fantastic with a cup of coffee ', 'id': '95587', 'tags': []}, 'recipe': {'collections': ['Eurovision party', 'European baking', 'Christmas bread'], 'cooking_time': 900, 'prep_time': 8100, 'serves': 0, 'keywords': ['Christmas baking', 'Christmas treats', 'Spicy baking', 'Christmas pastry', 'Danish pastries', 'Cinnamon whirls', 'Spiced pastries', 'Festive baking', 'Cardamom', 'Marzipan'], 'ratings': 87, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 31g', 'Kcal 202 calories', 'Protein 4g', 'Salt 0.14g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['bread flour', 'butter', 'yeast', 'golden caster sugar', 'cardamom', 'milk', 'marzipan', 'cardamom', 'butter', 'egg', 'sugar cube'], 'courses': ['Breakfast', 'Treat', 'Snack', 'Afternoon tea', 'Brunch'], 'cusine': 'Swedish', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Cardamom whirls'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This is perfect if you’re having lunch guests as much of it can be prepared a day ahead ', 'id': '94003', 'tags': []}, 'recipe': {'collections': ['Pea', 'Tart'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 8, 'keywords': ['Basil', 'Frozen broad bean', 'Frozen broad beans', 'Pancetta', 'Petits pois', 'Tart', 'Quiche', 'Peas', 'Broad beans'], 'ratings': 95, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 34g', 'Kcal 602 calories', 'Protein 15g', 'Salt 1.53g', 'Saturated fat 21g', 'Fat 46g'], 'ingredients': ['double cream', 'basil', 'shortcrust pastry', 'plain flour', 'frozen broad bean', 'petits pois', 'pancetta', 'egg', 'parmesan'], 'courses': ['Starter', 'Main course', 'Snack', 'Dinner', 'Afternoon tea', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Basil, pea & pancetta tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The raw, zingy toppings keep this pasta dish light and summery', 'id': '101602', 'tags': []}, 'recipe': {'collections': ['Vegan comfort food', 'Vegan pasta'], 'cooking_time': 720, 'prep_time': 480, 'serves': 4, 'keywords': ['Courgette', 'Courgettes', 'Linguine', 'Pasta recipes', 'Linguini', 'Spaghetti', 'Vegetarian recipes', 'Low fat', 'Healthy recipes', 'Courgette pasta', 'Pasta salad', 'Pasta sauce', 'Vegan', 'Vegetarian'], 'ratings': 63, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 76g', 'Kcal 435 calories', 'Protein 15g', 'Salt 0.26g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['linguine', 'courgette', 'olive oil', 'garlic clove', 'lemon', 'chilli', 'basil leaf'], 'courses': ['Pasta course', 'Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Courgette & lemon linguine'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This easy, light salad is low fat but high flavour with lime, chilli and fish sauce - perfect as a side to your favourite Pad Thai', 'id': '4492676', 'tags': []}, 'recipe': {'collections': ['Cucumber'], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['1 of 5 a day', 'Thai salad', 'thai side dish', 'raw thai recipe', 'Raw recipe', 'low fat side dish'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 28 calories', 'Protein 2g', 'Salt 1.2g'], 'ingredients': ['spring onion', 'lime', 'fish sauce', 'agave syrup', 'cucumber', 'chinese leaf cabbage', 'red chilli'], 'courses': ['Side dish'], 'cusine': 'Thai', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Thai cucumber slaw'}}
{'page': {'article': {'author': 'Good Food', 'description': "Make St David's day one to remember with this deliciously hearty hotpot", 'id': '99426', 'tags': []}, 'recipe': {'collections': ["St David's Day", 'Leek'], 'cooking_time': 1200, 'prep_time': 0, 'serves': 4, 'keywords': ['Casserole', 'Welsh', 'Soup', "St David's Day", 'Stew', 'Chicken breast', 'Chicken breasts', 'Double cream', 'Leek', 'Leeks', 'Potato', 'Potatoes'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 34g', 'Kcal 298 calories', 'Protein 34g', 'Salt 0.51g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['potato', 'leek', 'carrot', 'chicken stock', 'chicken breast', 'double cream', 'parsley', 'bread'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1014940800'}, 'channel': 'Recipe', 'title': 'St David's leek & chicken hotpot'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Fill hot dog buns with sausage meat, beans and a spicy tomato sauce for an American-inspired supper', 'id': '4919191', 'tags': []}, 'recipe': {'collections': ['Sausage'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Calcium', 'Folate', 'Fibre', '2 of 5 a day', 'Hot dog', 'Chilli', 'Chilli con carne', 'sloppy joes recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 49g', 'Kcal 731 calories', 'Protein 33g', 'Salt 4.1g', 'Saturated fat 18g', 'Fat 43g'], 'ingredients': ['sausage', 'olive oil', 'onion', 'garlic clove', 'chopped tomato', 'tomato purée', 'kidney bean', 'chilli powder', 'roll', 'cheddar', 'potato wedges'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Sloppy sausage chilli cheese dogs'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "You'll taste all the vibrant flavours of northern Spain with this Basque-style tapa of sweet fried peppers and onions on a baguette slice", 'id': '4420441', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 600, 'serves': 8, 'keywords': ['Vitamin c', 'Tapas', 'pintxos', 'peppers on toast', 'Crostini', 'Bruschetta'], 'ratings': 40, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 36g', 'Kcal 227 calories', 'Protein 6g', 'Salt 0.6g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['olive oil', 'onion', 'tomato', 'pepper', 'garlic clove', 'sugar', 'sherry vinegar', 'basil', 'baguette', 'basil leaf'], 'courses': ['Canapes', 'Side dish', 'Snack'], 'cusine': 'Spanish', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Piperade on crusty bread'}}
{'page': {'article': {'author': 'Adam Bush', 'description': 'This speedy tortilla supper counts as 3 of your 5 a day and needs just four ingredients. It doesn't get much easier than this veggie storecupboard meal', 'id': '6293236', 'tags': []}, 'recipe': {'collections': ['Storecupboard', 'Vegetarian kids', 'Quick family', 'Vegetarian chilli'], 'cooking_time': 300, 'prep_time': 900, 'serves': 2, 'keywords': ['Kidney beans', 'Chilli', 'Easy', 'Quick', 'Fibre', '3 of 5 a day', 'Vegetarian'], 'ratings': 100, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 78g', 'Kcal 625 calories', 'Protein 23g', 'Salt 3.2g', 'Saturated fat 6g', 'Fat 21g'], 'ingredients': ['kidney bean', 'tortilla wraps', 'chopped tomatoes', 'green salad'], 'courses': ['Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Muffin tin chilli pots'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Elegant sponge squares that are petite and pretty as a picture - impress with light flavours and silky butter icing', 'id': '102060', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Summer cake', 'Retro cake', 'Lemon', 'Lemon cake', 'Challenging cake', 'Patisserie'], 'cooking_time': 2700, 'prep_time': 3600, 'serves': 0, 'keywords': ['Great british bake off', 'Time for tea', 'Afternoon tea party', 'Tea party', 'Sponge squares', 'Tea stand', 'Impressive'], 'ratings': 100, 'nutrition_info': ['Added sugar 81g', 'Carbohydrate 92g', 'Kcal 526 calories', 'Protein 4g', 'Salt 0.5g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['butter', 'caster sugar', 'large egg', 'natural yogurt', 'plain flour', 'baking powder', 'lavender', 'butter', 'icing sugar', 'lemon', 'apricot jam', 'icing sugar', 'food colouring'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Lemon & lavender fondant fancies'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Wow your dinner guests and serve this spatchcocked chicken with chickpeas and labneh. The recipe uses wild garlic, which you can forage for in spring', 'id': '7672501', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 1500, 'serves': 4, 'keywords': ['Spatchcock', 'Chicken', 'wild garlic', 'Spring recipes', 'Labneh', 'Chickpeas', 'Gluten free', 'Calcium', 'Fibre'], 'ratings': 0, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 31g', 'Kcal 812 calories', 'Protein 59g', 'Salt 0.6g', 'Saturated fat 18g', 'Fat 48g'], 'ingredients': ['chicken', 'butter', 'tarragon leaves', 'wild garlic', 'olive oil', 'za’atar', 'lemon', 'garlic clove', 'red onion', 'chickpeas', 'bay leaves', 'Greek yogurt', 'wild garlic', 'olive oil', 'lemon'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Herby spatchcocked chicken with crisp chickpeas & wild garlic labneh'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'An easy, versatile sauce of herbs, Brazil nuts and cheese - perfect added to pasta or spiralized courgetti for a quick meal', 'id': '5252096', 'tags': []}, 'recipe': {'collections': ['Vegetarian pasta', 'Pesto'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Pasta sauce'], 'ratings': 60, 'nutrition_info': ['Kcal 41 calories', 'Protein 1g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['watercress', 'basil', 'garlic clove', 'Brazil nut', 'lemon juice', 'parmesan', 'rapeseed oil'], 'courses': ['Condiment', 'Dinner', 'Lunch', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Nutty watercress pesto'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Get the kids involved in making some tasty Christmas treats like our fabulously festive chocolate bark. Great to give as a gift as well', 'id': '6966956', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Christmas buffet', 'Christmas for kids', 'Christmas sweets', 'Christmas chocolate'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 12, 'keywords': ['Chocolate', 'bark', 'Reindeer', 'Kids cooking', 'Edible gifts'], 'ratings': 90, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 14g', 'Kcal 128 calories', 'Protein 2g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['milk chocolate', 'dark chocolate', 'Smarties', 'pretzels', 'marshmallows', 'red jelly shoe lace', 'sprinkles and stars', 'black food writing pen'], 'courses': ['Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Reindeer & snowman chocolate bark'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Hot pear cider, apple and cranberry juice plus sloe gin with cinnamon - you can't get a better winter cocktail than this', 'id': '98874', 'tags': []}, 'recipe': {'collections': ['Pear', 'Our top 25 drink', 'Punch', 'Halloween drinks', 'Bonfire Night drinks', 'Christmas punch', 'Sloe gin', 'Gin cocktail', "New Year's Eve cocktails", 'Mulled drinks'], 'cooking_time': 300, 'prep_time': 300, 'serves': 0, 'keywords': ['Cocktail', 'Mulled wine', 'Halloween', 'Firework', 'Firework night', 'Bonfire party', 'Party', 'Halloween party', 'Autumn', 'Pear cider', 'Cider cocktail'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 27g', 'Kcal 177 calories'], 'ingredients': ['cider', 'juice', 'cranberry juice', 'cranberry', 'gin', 'cinnamon sticks', 'vanilla pod'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Mulled pear & cranberry punch'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Black cardamom is gorgeous with aubergines. It has a distinctive smoky flavour, although it's subtle in this dish', 'id': '5955541', 'tags': []}, 'recipe': {'collections': ['Aubergine', 'Vegan dinner', 'Vegan curry', 'Diana Henry', 'Vegan gluten-free'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 6, 'keywords': ['Vegan', 'Fibre', 'Vit C', 'Gluten free', '3 of 5 a day', 'Curry', 'Aubergine', 'Vegetarian', 'Coconut'], 'ratings': 91, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 15g', 'Kcal 418 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 30g', 'Fat 36g'], 'ingredients': ['aubergine', 'coconut', 'onion', 'ginger', 'garlic clove', 'red chilli', 'ground turmeric', 'ground coriander', 'cardamom pod', 'plum tomato', 'coconut cream', 'lime', 'coriander', 'rice'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Roast aubergine & coconut curry'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'There’s nothing quite like a simple, zesty, homemade lemon curd. Perfect on toast, scones, hot buttered crumpets or rippled through ice cream', 'id': '6278656', 'tags': []}, 'recipe': {'collections': ["Valentine's gift", 'Miriam Nice'], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['Lemon curd', 'Easy', 'Spread', 'Breakfast', 'Lemon'], 'ratings': 94, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 50 calories', 'Protein 1g', 'Salt 0.07g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['lemon', 'caster sugar', 'butter', 'egg'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Lemon curd'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Put some spring into your pasta, with this fresh yet simple supper idea. It's on the table in under half an hour and is low-fat too", 'id': '99879', 'tags': []}, 'recipe': {'collections': ['Top 20 spring', 'Spring greens', 'Tagliatelle'], 'cooking_time': 720, 'prep_time': 900, 'serves': 4, 'keywords': ['Pasta recipe', 'Seasonal recipe', 'Spring recipes', 'Healthy recipes', 'Italian', 'Asparagus', 'Tagliatelle'], 'ratings': 83, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 84g', 'Kcal 469 calories', 'Protein 21g', 'Salt 0.48g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['asparagus', 'tagliatelle', 'lemon', 'Dijon mustard', 'olive oil', 'chive', 'parmesan'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Spring vegetable tagliatelle with lemon & chive sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Creamy chicken and mushroom dish - a fabulous French seasonal recipe', 'id': '95920', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Chicken leg', 'Wild mushroom'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Casserole', 'Wild mushrooms', 'Chicken and mushroom stew', 'Drumsticks', 'Thighs', 'Chicken leg', 'Chicken legs', 'Double cream', 'Dry white wine', 'Mushroom', 'Mushrooms'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 600 calories', 'Protein 50g', 'Salt 0.8g', 'Saturated fat 22g', 'Fat 40g'], 'ingredients': ['sunflower oil', 'chicken leg', 'chicken stock', 'butter', 'onion', 'mushroom', 'dry white wine', 'double cream'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Pan-fried chicken in mushroom sauce'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': "For a perfectly moist and succulent turkey, follow Emma Lewis's tips for a creamy mascarpone stuffing ", 'id': '99245', 'tags': []}, 'recipe': {'collections': ['Turkey', 'Christmas stuffing', 'Christmas dinner'], 'cooking_time': 13500, 'prep_time': 1500, 'serves': 10, 'keywords': ['Christmas', 'Turkey', 'Roast', 'Gravy', 'Stuffing', 'Thyme', 'Herbs', 'Lemon', 'Lemons', 'Mascarpone', 'Pancetta', 'Rosemary'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 618 calories', 'Protein 80g', 'Salt 1.17g', 'Saturated fat 13g', 'Fat 31g'], 'ingredients': ['turkey', 'rosemary', 'lemon', 'pancetta', 'mascarpone', 'onion', 'flour', 'white wine', 'chicken stock'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Creamy lemon, pancetta & rosemary turkey'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This light and refreshing cucumber salad also goes well with smoked salmon or pickled herrings', 'id': '95921', 'tags': []}, 'recipe': {'collections': ['Dinner party starter', 'Christmas smoked salmon', 'Cucumber'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Starter recipe', 'Salad recipe', 'Light recipe', 'Smoked salmon salad', 'Smoked salmon starter', 'Dinner party starter', 'Entertaining', 'Cucumber salad', 'Pickled cucumbers', 'Salmon recipe', 'Dinner party recipe', 'Summer recipe', 'Seasonal recipe', 'Cucumber', 'Cucumbers', 'Fennel bulb', 'Fennel bulbs', 'Gravadlax'], 'ratings': 96, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 184 calories', 'Protein 18g', 'Salt 3.35g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['cucumber', 'fennel bulb', 'double cream', 'white wine vinegar', 'Dijon mustard', 'dill', 'gravadlax', 'bread'], 'courses': ['Starter', 'Lunch'], 'cusine': 'Swedish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Creamy cucumber with gravadlax'}}
{'page': {'article': {'author': 'Lisa Allen', 'description': 'Griddling or barbecuing asparagus individually can be fiddly, but it’s much easier cooking them like this – plus it looks impressive', 'id': '95464', 'tags': []}, 'recipe': {'collections': ['Quick barbecue'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Asparagus', 'SUMMERY', 'Barbeque', 'Barbecue', 'BBQ', 'Seasonal'], 'ratings': 96, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 99 calories', 'Protein 3g', 'Salt 0.68g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['asparagus', 'sesame oil', 'soy sauce', 'garlic clove', 'sesame seed'], 'courses': ['Side dish'], 'cusine': 'English', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Sesame grilled asparagus rafts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These are a favourite at glam celeb parties but go down great with the family, too', 'id': '99613', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Breadstick', 'Breadsticks', 'Breadsticks', 'Prosciutto', 'Rocket'], 'ratings': 60, 'nutrition_info': ['Carbohydrate 11g', 'Kcal 108 calories', 'Protein 8g', 'Salt 1.39g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['prosciutto', 'breadstick', 'rocket'], 'courses': ['Starter', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1109635200'}, 'channel': 'Recipe', 'title': 'Breadsticks in blankets'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Make super easy open sandwiches on wholemeal bread thins to pack in three of your 5-a-day. A great way to enjoy cheese in a low-calorie lunch', 'id': '6994306', 'tags': []}, 'recipe': {'collections': ['Healthy snack'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ["Goat's Cheese", 'Lunch', 'Open sandwich', 'Vegetarian', '3 of 5 a day', 'Low calorie', 'Low fat', 'Folate', 'Vitamin c'], 'ratings': 87, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 36g', 'Kcal 254 calories', 'Protein 12g', 'Salt 1.12g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['bread thins', "goat's cheese", 'cucumber', 'tomatoes', 'Kalamata olives', 'rocket leaves'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Goat's cheese, tomato & olive triangles'}}
{'page': {'article': {'author': 'Good Food', 'description': "Make your own Easter eggs. It's much easier than you'd think and you can add personal touch.", 'id': '99294', 'tags': []}, 'recipe': {'collections': ['Chocolate', 'Easter for kids'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 0, 'keywords': ['Chocolate button', 'Chocolate buttons', 'Easter egg', 'Chocolate egg', 'Mould', 'Easter'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 16g', 'Kcal 172 calories', 'Protein 2g', 'Salt 0.01g', 'Saturated fat 6g', 'Fat 12g'], 'ingredients': ['dark chocolate', 'chocolate button', 'chocolate button', 'ribbon', 'egg'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Simple chocolate button egg'}}
{'page': {'article': {'author': '', 'description': 'Serve these rarebit toasties with sticky Marmite onions and eggs for the ultimate comfort food. Add some crispy bacon to the mix for a great bacon sarnie too', 'id': '8647056', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Autumn', 'Comfort food'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 2, 'keywords': ['Rarebit', 'toaster', 'Marmite', 'Eggs', 'Onions', 'Breakfast', 'Brunch', 'Comfort food'], 'ratings': 100, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 123g', 'Kcal 1028 calories', 'Protein 39g', 'Salt 4.4g', 'Saturated fat 21g', 'Fat 40g'], 'ingredients': ['plain flour', 'butter', 'milk', 'ale', 'extra mature cheddar', 'English mustard', 'Worcestershire sauce', 'cayenne pepper', 'rapeseed oil', 'onion', 'light brown soft sugar', 'Marmite', 'sourdough bread', 'egg'], 'courses': ['Breakfast', 'Brunch', 'Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Rarebit toasties with sticky Marmite onions'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Thought radishes were just for salads? Think again - they add crisp texture and a touch of heat to a stir-fry', 'id': '95850', 'tags': []}, 'recipe': {'collections': ['Pork', 'Radish', 'Healthy pork'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Stir fry recipes', 'Pork recipes', 'Sticky pork recipes', 'Easy recipes', 'Everyday recipes', 'Quick recipes', 'Cheap recipes', 'Noodle recipes', 'Stir-fry', 'Carrot', 'Carrots', 'Coriander', 'Egg noodle', 'Egg noodles', 'Mangetout', 'Pork fillet', 'Pork fillets', 'Radish', 'Radishes'], 'ratings': 66, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 14g', 'Kcal 280 calories', 'Protein 27g', 'Salt 0.19g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['clear honey', 'lime', 'pork fillet', 'egg noodle', 'radish', 'mangetout', 'carrot', 'coriander', 'sunflower oil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Chinese', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Sticky pork & radish noodles'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A thrifty supper recipe for two. Serve your herby burgers with a tzatziki potato salad', 'id': '4207651', 'tags': []}, 'recipe': {'collections': ['Burger', 'Mustard'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['feed 2 of £20', 'Meals for two', 'Vitamin c', 'Burger recipe', 'Budget', 'Cheap', 'Creamy potato salad'], 'ratings': 89, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 38g', 'Kcal 415 calories', 'Protein 31g', 'Salt 1g', 'Saturated fat 6g', 'Fat 16g'], 'ingredients': ['new potato', 'apple', 'pork mince', 'spring onion', 'breadcrumb', 'wholegrain mustard', 'parsley', 'egg', 'tzatziki', 'rocket'], 'courses': ['Main course'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Apple & mustard pork burgers'}}
{'page': {'article': {'author': 'Ellie Silcock', 'description': 'Light the coals and cook up a feast of lobster served with seaweed butter and barbecued T-bone steak. Does anything say summer better than surf & turf?', 'id': '6623871', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Easy barbecue', 'Lobster'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['surf & turf', 'Lobster', 'T-bone steak', 'Barbecue', 'SUMMER', 'Iron', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Kcal 674 calories', 'Protein 89g', 'Salt 1.9g', 'Saturated fat 16g', 'Fat 35g'], 'ingredients': ['steak', 'olive oil', 'lobster', 'butter', 'seaweed', 'sea salt'], 'courses': ['Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Barbecued surf & turf'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Make your own Indian flatbreads at home and you'll never go back to buying them. Delicious eaten warm, these naans are ideal served as a side dish to your favourite curry recipe', 'id': '6557106', 'tags': []}, 'recipe': {'collections': ['Bread', 'Miriam Nice', 'Vegetarian Indian'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 8, 'keywords': ['Naan bread', 'Indian', 'Side dish', 'Naan', 'Bread', 'Homemade bread'], 'ratings': 98, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 31g', 'Kcal 224 calories', 'Protein 6g', 'Salt 0.42g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['dried yeast', 'golden caster sugar', 'strong white bread flour', 'baking powder', 'butter', 'natural yogurt', 'nigella seeds'], 'courses': ['Side dish'], 'cusine': 'Indian', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Naan bread'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Our show stopping lemon dessert with mirror glaze finish deserves to be the centrepiece of any dinner table', 'id': '6156126', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 8, 'keywords': ['Lemon', 'mirror glaze', 'mirror cake', 'Mousse', 'Dessert', 'Lemon curd'], 'ratings': 60, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 48g', 'Kcal 491 calories', 'Protein 6g', 'Salt 0.3g', 'Saturated fat 17g', 'Fat 30g'], 'ingredients': ['sunflower oil', 'gelatine', 'double cream', 'lemon curd', 'lemon juice', 'gelatine', 'lemon curd', 'lemon juice', 'lemon peel', 'butter', 'egg', 'golden caster sugar', 'plain flour', 'baking powder', 'lemon', 'lemon curd', 'double cream', 'lemon'], 'courses': ['Buffet', 'Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Mirror glaze mousse cake'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Need a sophisticated cocktail for entertaining? Cucumbers are used to garnish instead of olives in this refreshing twist on the classic martini', 'id': '4488851', 'tags': []}, 'recipe': {'collections': ['Classy cocktail', 'Martini'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Cocktail recipe', 'Party drinks', 'easy drink recipe', 'easy martini recipe', 'quick martini recipe'], 'ratings': 80, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 2g', 'Kcal 282 calories', 'Protein 2g'], 'ingredients': ['sugar syrup', 'cucumber', 'mint', 'vermouth', 'gin'], 'courses': ['Drink'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Cucumber martinis'}}
{'page': {'article': {'author': 'Good Food', 'description': "A super-healthy dish that's ready in minutes and just as good hot or cold. It counts as one of your 5-a-day", 'id': '93456', 'tags': []}, 'recipe': {'collections': ['No-cook dinner', 'Healthy couscous'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Chicken fillet', 'Chicken fillets', 'Chicken', 'Couscous', 'Couscous', 'Pea', 'Peas', 'Stock'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 32g', 'Kcal 315 calories', 'Protein 31g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['couscous', 'pea', 'stock', 'chicken fillet', 'tomato', 'olive oil', 'lemon juice'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'No-cook chicken couscous'}}
{'page': {'article': {'author': 'Tommy Banks', 'description': 'Impress your guests with an easy, delicious baked lemon tart. The magical sherbet flavour of lemon verbena leaves will take this classic dessert to new heights', 'id': '7962411', 'tags': []}, 'recipe': {'collections': ['Summer dessert', 'Summer dinner party', 'Sweet tart'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 0, 'keywords': ['Lemon', 'Tart', 'verbena', 'tommy banks', 'Dessert', 'Dinner party'], 'ratings': 80, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 36g', 'Kcal 420 calories', 'Protein 5g', 'Saturated fat 16g', 'Fat 28g'], 'ingredients': ['butter', 'egg yolk', 'golden caster sugar', 'full-fat milk', 'plain flour', 'lemon verbena leaves', 'double cream', 'eggs', 'golden caster sugar', 'lemon', 'raspberries'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Lemon & verbena tart with raspberries'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Sweet, earthy beetroot, salty feta and fresh mint shine in this simple lunch. ‘Eating the rainbow’ is a nutritional plus and beetroot ticks the purple box', 'id': '6257806', 'tags': []}, 'recipe': {'collections': ['Vegetarian lunch'], 'cooking_time': 120, 'prep_time': 600, 'serves': 2, 'keywords': ['Vegetarian', 'Low calorie', 'Folate', 'Fibre', '2 of 5 a day', 'Lunch', 'Beetroot', 'Toasts'], 'ratings': 93, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 47g', 'Kcal 381 calories', 'Protein 16g', 'Salt 1g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['bread', 'chickpea', 'beetroot', 'lemon juice', 'garlic clove', 'rapeseed oil', 'feta', 'Kalamata olives', 'mint leaves'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Beetroot hummus toasts with olives & mint'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Bring alive this stir-fry side with oyster sauce ', 'id': '94073', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['Greens', 'Oyster sauce', 'Oyster sauce', 'Greens', 'Stir-fry', 'Easy', 'Quick', 'Low fat', 'Healthy asian side dish', 'Stir fry', 'Red chilli', 'Red chillies'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 49 calories', 'Protein 5g', 'Salt 1.71g', 'Fat 1g'], 'ingredients': ['greens', 'oyster sauce', 'red chilli'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Stir-fried greens in oyster sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Simple, smart, but still reassuringly traditional', 'id': '101524', 'tags': []}, 'recipe': {'collections': ['Fruitcake'], 'cooking_time': 10800, 'prep_time': 1800, 'serves': 0, 'keywords': ['Cake', 'Berry wreath cake', 'BBC Good Food', 'Decoration', 'Decorate'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['natural marzipan', 'apricot jam', 'icing sugar', 'egg white', 'egg white', 'golden caster sugar', 'eucalyptus sprigs', 'bay leaf', 'cranberry'], 'courses': ['Dessert', 'Treat', 'Snack', 'Afternoon tea', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Elegant berry wreath cake'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Only three ingredients and a doddle to make, try serving in crisp pistachio cones so they look extra special', 'id': '101149', 'tags': []}, 'recipe': {'collections': ['Ice cream'], 'cooking_time': 0, 'prep_time': 900, 'serves': 8, 'keywords': ['Crème fraîche', 'Homemade ice cream recipes', 'Ice-cream', 'Icecream', 'Strawberry recipes', 'Summer recipes', 'Seasonal recipes', 'Barbecue recipes', 'How to make ice cream', 'Quick ice cream', 'No cook ice cream', 'Strawberry', 'Strawberries'], 'ratings': 90, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 36g', 'Kcal 351 calories', 'Protein 2g', 'Salt 0.05g', 'Saturated fat 16g', 'Fat 25g'], 'ingredients': ['strawberry', 'caster sugar', 'crème fraîche'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Strawberry crème fraîche ice cream'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Slightly sticky yet succulent and sweet, honey and carrots are a classic combination that will never go out of style', 'id': '100880', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 300, 'serves': 8, 'keywords': ['Clear honey', 'Olive oil', 'Orange', 'Oranges', 'Sunday', 'Roasts', 'Roast', 'Accompaniment', 'Side'], 'ratings': 84, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 13g', 'Kcal 80 calories', 'Protein 1g', 'Salt 0.08g', 'Fat 3g'], 'ingredients': ['carrot', 'clear honey', 'orange', 'olive oil'], 'courses': ['Side dish', 'Vegetable course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Honey-roast carrots'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This childhood favourite is sticky, indulgent and completely moreish', 'id': '97898', 'tags': []}, 'recipe': {'collections': ['Banana'], 'cooking_time': 3600, 'prep_time': 2100, 'serves': 8, 'keywords': ['Cake recipe', 'Pudding recipe', 'Childhood recipes', 'Maple syrup', 'School pudding recipes', 'Weekend recipes', 'Easy recipes', 'Banana pudding', 'Banana', 'Bananas', 'Maple syrup'], 'ratings': 77, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 68g', 'Kcal 514 calories', 'Protein 11g', 'Salt 1g', 'Saturated fat 10g', 'Fat 24g'], 'ingredients': ['butter', 'maple syrup', 'banana', 'muscovado sugar', 'egg', 'vanilla', 'self-raising flour', 'almond', 'bicarbonate of soda', 'Greek yogurt'], 'courses': ['Dessert', 'Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Sticky banana & maple cake'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'A blend of miso and mirin give this extra-special tofu dish added depth of flavour. This simple vegan main course is flavourful, fresh and filling', 'id': '6463806', 'tags': []}, 'recipe': {'collections': ['Sweet potato', 'Vegan meal for two', 'Vegan Christmas mains', "Vegan Valentine's Day"], 'cooking_time': 1800, 'prep_time': 900, 'serves': 2, 'keywords': ['Vegan', 'Vegetarian', 'Calcium', 'Fibre', 'Vit C', '2 of 5 a day', 'Tofu', 'Miso', 'Main', 'Asian'], 'ratings': 74, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 72g', 'Kcal 628 calories', 'Protein 25g', 'Salt 0.2g', 'Saturated fat 4g', 'Fat 24g'], 'ingredients': ['firm tofu', 'green bean', 'vegetable oil', 'sesame seed', 'sweet potato', 'spring onions', 'miso', 'mirin', 'lime juice'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Asian', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Miso roasted tofu with sweet potato'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Try this Asian-inspired salmon supper with a nutty sesame dressing, crisp veg and comforting sweet potato mash. It's healthy, low-calorie and rich in omega-3', 'id': '6366606', 'tags': []}, 'recipe': {'collections': ['Sweet potato', 'Healthy spring', 'Healthy salmon', 'Healthy sweet potato', 'Healthy autumn', 'High-protein dinner', 'Sweet potato mash', 'Sweet potato mash'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Salmon', 'Healthy', 'Low calorie', 'Fibre', 'Vit C', 'Omega 3', '2 of 5 a day', 'Calcium', 'Folate', 'Broccoli', 'Supper', 'Easy'], 'ratings': 91, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 29g', 'Kcal 463 calories', 'Protein 32g', 'Salt 1.1g', 'Saturated fat 4g', 'Fat 22g'], 'ingredients': ['sesame oil', 'soy sauce', 'ginger', 'garlic clove', 'honey', 'sweet potato', 'lime', 'salmon fillet', 'purple sprouting broccoli', 'sesame seed', 'red chilli'], 'courses': ['Dinner', 'Fish Course', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Sesame salmon, purple sprouting broccoli & sweet potato mash'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Pan-fried lamb cutlets pair beautifully with this colourful rice salad, studded with olives, diced tomatoes and toasted almonds', 'id': '4469516', 'tags': []}, 'recipe': {'collections': ['Lamb chop', 'Griddled', 'Diced lamb'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['nancy mcdougall', 'spiced rice salad', '1 of 5 a day', 'Spicy rice', 'bbc lamb chops recipe'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 49g', 'Kcal 634 calories', 'Protein 31g', 'Salt 1.3g', 'Saturated fat 8g', 'Fat 34g'], 'ingredients': ['wild rice', 'olive oil', 'white wine vinegar', 'garlic clove', 'ground cumin', 'almond', 'tomato', 'green olive', 'flat-leaf parsley', 'lamb cutlet'], 'courses': ['Dinner'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Griddled lamb with wild rice salad'}}
{'page': {'article': {'author': 'Good Food', 'description': "A cheat's dessert that takes the classic combo of peach and raspberries and serves them with a touch of cloves and almond biscuits", 'id': '3408466', 'tags': []}, 'recipe': {'collections': ['Quick dessert'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Emily Kydd', 'dinner party in an hour', 'Vitamin c', 'no cook dessert', 'Peach recipes', 'quick dinner party recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 39g', 'Kcal 571 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 26g', 'Fat 44g'], 'ingredients': ['mascarpone', 'Greek-style yogurt', 'icing sugar', 'ground cloves', 'vanilla extract', 'double cream', 'jam', 'peach', 'raspberries', 'hazelnut', 'amaretti biscuit'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Peach Melba pots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These decorative fish bites may dazzle as a quick canapé, but require just four simple ingredients rolled up', 'id': '94438', 'tags': []}, 'recipe': {'collections': ['Watercress'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Celebrate scandi style', 'Canapes', 'Canape', 'Party', 'Buffet', 'NYE', 'New years eve', 'Festive', 'Morsels', 'Nibbles', 'Cured fish', 'Smoked fish'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 36 calories', 'Protein 2g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['bread', 'cream cheese', 'smoked salmon', 'watercress'], 'courses': ['Buffet', 'Starter'], 'cusine': 'Scandinavian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Smoked salmon & watercress pinwheels'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Comforting yet classy, this flavoursome fish bake really hits the spot on a chilly winter evening ', 'id': '5590731', 'tags': []}, 'recipe': {'collections': ['Haddock', 'Tom Kerridge', 'Smoked haddock', 'Wild mushroom'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 2, 'keywords': ['Smoked haddock', 'Mushrooms', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', '2 of 5 a day', 'Chestnut mushrooms', 'Winter', 'Traybake dinners', 'Weekend'], 'ratings': 85, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 62g', 'Kcal 899 calories', 'Protein 45g', 'Salt 3.9g', 'Saturated fat 28g', 'Fat 51g'], 'ingredients': ['Maris Piper potato', 'chicken stock', 'olive oil', 'onion', 'crème fraîche', 'smoked haddock', 'wild mushroom', 'butter', 'thyme sprig', 'brioche', 'parmesan', 'lemon', 'spinach'], 'courses': ['Fish Course', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Smoked haddock & wild mushroom traybake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This healthy one-pot from reader Sarah Oliver with chicken thighs, Puy lentils and harissa is packed with flavour - hearty, filling and low in calories', 'id': '4860006', 'tags': []}, 'recipe': {'collections': ['One-pot', 'Chicken one-pot', 'Low-calorie chicken', 'Spicy chicken', 'Healthy chicken thigh', 'Puy lentil'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['Fibre', 'Iron', '2 of 5 a day', 'Healthy chicken', 'Healthy', 'North African chicken', 'Sarah Oliver'], 'ratings': 93, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 36g', 'Kcal 440 calories', 'Protein 39g', 'Salt 1.3g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['olive oil', 'red onion', 'garlic clove', 'harissa', 'chicken thigh', 'carrot', 'Puy lentils', 'chopped tomato', 'stock', 'flat-leaf parsley'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Middle Eastern', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Spicy harissa chicken with lentils'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A light vanilla sponge dotted with seeds and sandwiched with orange frosting and fresh strawberries - heavenly', 'id': '250981', 'tags': []}, 'recipe': {'collections': ['Wimbledon', 'Summer cake', 'Strawberry', 'Red berry', 'Challenging cake'], 'cooking_time': 1500, 'prep_time': 2100, 'serves': 0, 'keywords': ['Layer cake', 'Afternoon tea cake', 'Amazing bakes', 'Showstopper', 'Celebration cake', 'Summer cake', 'Birthday cake', 'Wedding cake', 'Frosting', 'Vitamin c', 'Cover recipe'], 'ratings': 94, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 44g', 'Kcal 503 calories', 'Protein 7g', 'Salt 0.2g', 'Saturated fat 22g', 'Fat 35g'], 'ingredients': ['poppy seed', 'unsalted butter', 'plain flour', 'baking powder', 'large egg', 'golden caster sugar', 'vanilla extract', 'orange', 'golden caster sugar', 'liqueur', 'Greek yogurt', 'crème fraîche', 'strawberry'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Strawberry & poppy seed cake'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Cooking for yourself definitely doesn't have to be boring with this roast for one that's cheap and easy to prepare', 'id': '5681541', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 600, 'serves': 1, 'keywords': ['Easy roast', 'Roast chicken', 'roast for one', 'one person roast', 'Fibre', 'Everyday meal', 'easy roast chicken for one', '3 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 55g', 'Kcal 702 calories', 'Protein 43g', 'Salt 0.7g', 'Saturated fat 6g', 'Fat 31g'], 'ingredients': ['olive oil', 'chicken breast', 'new potato', 'carrot', 'onion', 'broccoli', 'thyme sprig', 'bay leaf', 'chicken stock', 'plain flour'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Roast dinner for one'}}
{'page': {'article': {'author': 'Good Food', 'description': 'You can't beat pancakes for brunch. Try making this delicious dairy and egg-free recipe with a creamy tomato and button mushroom topping', 'id': '98623', 'tags': []}, 'recipe': {'collections': ['Egg-free', 'Dairy-free', 'Vegan', 'Breakfast in bed', 'Low-salt breakfast', 'Dairy-free breakfast', 'Vegetarian breakfast', 'Pancake', 'Vegan breakfast', 'Savoury pancake', 'Vegan meal for two', 'Easy vegan', "Vegan Valentine's Day"], 'cooking_time': 1800, 'prep_time': 300, 'serves': 2, 'keywords': ['Button mushroom', 'Button mushrooms', 'Cherry tomato', 'Cherry tomatoes', 'Soya milk', 'Vegan', 'Vegan recipe', 'Vegetarian recipe', 'Brunch recipe', 'Breakfast recipe', 'Lunch recipe', 'Dairy-free recipes', 'Eggless pancakes', 'Egg-free pancakes', 'Egg free pancake', 'Special diets'], 'ratings': 77, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 59g', 'Kcal 609 calories', 'Protein 18g', 'Salt 0.87g', 'Saturated fat 4g', 'Fat 35g'], 'ingredients': ['self-raising flour', 'flour', 'soya milk', 'vegetable oil', 'vegetable oil', 'button mushroom', 'cherry tomato', 'soya milk', 'pine nut', 'chive'], 'courses': ['Breakfast'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Vegan tomato & mushroom pancakes'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A storecupboard twist on traditional nut butters, with moreish pistachios and cardamom pods', 'id': '5874746', 'tags': []}, 'recipe': {'collections': ['Vegan breakfast'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['Nut butter', 'Gluten free', 'Cardamom', 'Pistachio', 'pistachio butter'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 3g', 'Kcal 87 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['cardamom pod', 'pistachio', 'maple syrup', 'sea salt', 'groundnut oil'], 'courses': ['Breakfast', 'Brunch', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Pistachio & cardamom butter'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Perfect for kids on the go - and healthy too. You make these toads in handy individual portions', 'id': '94370', 'tags': []}, 'recipe': {'collections': ['Cheap meals for four', 'Toad-in-the-hole', 'Yorkshire pudding'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Apple', 'Apples', 'Wholegrain mustard', 'Yorkshire pudding', 'Sausages', 'Chipolata', 'Yorkies'], 'ratings': 75, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 20g', 'Kcal 221 calories', 'Protein 12g', 'Salt 1.43g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['sunflower oil', 'sausage', 'plain flour', 'skimmed milk', 'wholegrain mustard', 'egg', 'apple'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Sausage & apple Toad-in-the-hole'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Dress your courgetti with fresh, zesty spring flavours. Use the best quality ricotta you can find in this simple, vibrant side dish', 'id': '6410801', 'tags': []}, 'recipe': {'collections': ['Summer salad', 'Healthy salad', 'Courgetti'], 'cooking_time': 0, 'prep_time': 900, 'serves': 2, 'keywords': ['Side salad', 'courgetti', 'spiralized', 'Ricotta', 'Lemon', 'Healthy', 'Gluten free', 'Low fat'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 80 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['courgette', 'chilli', 'lemon', 'mint', 'ricotta'], 'courses': ['Lunch', 'Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Courgetti with chilli, lemon, ricotta & mint'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This recipe is designed to be made ahead and frozen - individual fish suppers with creamy salmon and chunky veg', 'id': '97566', 'tags': []}, 'recipe': {'collections': ['Batch cooking', 'Freezable', 'Salmon fillet'], 'cooking_time': 4800, 'prep_time': 900, 'serves': 8, 'keywords': ['Make a batch', 'Omega 3', 'Fibre', 'Vitamin c', 'Freeze a batch', 'Fish', 'Fish supper', 'Vegetarian casserole', '3 of 5 a day', 'Five a day'], 'ratings': 96, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 17g', 'Kcal 449 calories', 'Protein 38g', 'Salt 0.8g', 'Saturated fat 5g', 'Fat 25g'], 'ingredients': ['olive oil', 'aubergine', 'garlic clove', 'pepper', 'courgette', 'passata', 'vegetable stock', 'basil leaf', 'cream cheese', 'cream cheese', 'breadcrumb', 'pine nut', 'salmon fillet', 'crusty bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Creamy salmon with chunky ratatouille'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These vibrant, low-calorie prawn kebabs are served with delicious minty couscous, tahini and garlic yogurt', 'id': '272476', 'tags': []}, 'recipe': {'collections': ['Quick and healthy', 'Healthy summer', 'Kebab', 'Healthy prawn', 'Tahini', 'Healthy kebab', 'Healthy couscous'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Eat well all week', 'Low calorie', 'Folate', 'Fibre', 'Iron', '2 of 5-a-day', 'Kebabs', 'Fish skewers', 'Barbecue', 'BBQ', 'Al fresco', 'SUMMER'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 44g', 'Kcal 344 calories', 'Protein 26g', 'Salt 0.6g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['olive oil', 'cumin seed', 'carrot', 'couscous', 'prawn', 'cherry tomato', 'onion', 'harissa', 'tahini paste', 'natural yogurt', 'garlic clove', 'lemon', 'mint'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Moroccan', 'diet_types': ['Healthy', 'Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Harissa prawn skewers with carroty couscous'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Christmas is the perfect excuse to cook venison. Serve with sprout and apple slaw as a dinner party starter or festive light lunch to treat your guests', 'id': '6911431', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Dinner party starter', 'Christmas dinner'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 6, 'keywords': ['Venison', 'Sprouts', 'Apple', 'Slaw', 'Christmas', 'Starter', 'Lunch', 'Dinner party'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 254 calories', 'Protein 26g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['venison', 'rapeseed oil', 'Worcestershire sauce', 'juniper berries', 'rosemary sprigs', 'fino', 'Brussels sprouts', 'orange', 'rapeseed oil', 'apple', 'parsley', 'pomegranate', 'crème fraîche'], 'courses': ['Lunch', 'Starter'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Seared venison with sprout & apple slaw'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Fire up the barbecue and bring out the flavour of these Middle Eastern-style lamb meatballs. They're spiced with harissa, mint, coriander and ras el hanout', 'id': '6623811', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Flatbread'], 'cooking_time': 600, 'prep_time': 1800, 'serves': 4, 'keywords': ['Meatballs', 'Koftas', 'Barbecue', 'Lamb', 'Ras el hanout', 'Flatbreads', 'Summer dining recipes', 'flate', 'Vitamin c', '2 of 5-a-day', 'Gluten free'], 'ratings': 60, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 351 calories', 'Protein 25g', 'Salt 0.3g', 'Saturated fat 8g', 'Fat 23g'], 'ingredients': ['red onion', 'lamb', 'ras el hanout', 'harissa', 'mint', 'coriander', 'pepper', 'olive oil', 'lemon', 'flatbread', 'cucumber', 'chilli flakes', 'natural yogurt', 'tahini'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Barbecued meatball kebabs'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Simple and sophisticated summer tart', 'id': '93564', 'tags': []}, 'recipe': {'collections': ['Blueberry'], 'cooking_time': 900, 'prep_time': 900, 'serves': 8, 'keywords': ['Blueberry', 'Blueberries', 'Cinnamon', 'Icing sugar', 'Orange', 'Oranges', 'Shortcrust pastry', 'Soft cheese', 'Tart', 'Blueberry tart', 'Pie', 'Blueberry pie', 'BBC Good Food', 'Lesley Waters'], 'ratings': 90, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 56g', 'Kcal 487 calories', 'Protein 6g', 'Salt 0.54g', 'Saturated fat 15g', 'Fat 28g'], 'ingredients': ['cinnamon', 'golden caster sugar', 'shortcrust pastry', 'soft cheese', 'orange', 'icing sugar', 'blueberry'], 'courses': ['Treat', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Cinnamon blueberry tart'}}
{'page': {'article': {'author': 'James Martin', 'description': 'James Martin serves his steamed chocolate sponge with whole cherries and a fruity sauce - perfect for a smart dinner party', 'id': '96791', 'tags': []}, 'recipe': {'collections': ['Dark chocolate', 'Steamed pudding', 'Sponge pudding'], 'cooking_time': 4500, 'prep_time': 2400, 'serves': 8, 'keywords': ['Cherry', 'Cherries', 'Dark chocolate', 'Sour cherry', 'Sour cherries', 'Star anise', 'Steamed pudding', 'Steamed sponge', 'Christmas pudding', 'Chocolate cherry', 'Dinner party', 'Sunday lunch', 'Entertaining', 'Berry sauce', 'Warm pudding', 'Christmas', 'Xmas', 'Festive'], 'ratings': 80, 'nutrition_info': ['Added sugar 51g', 'Carbohydrate 67g', 'Kcal 515 calories', 'Protein 8g', 'Salt 0.42g', 'Saturated fat 11g', 'Fat 26g'], 'ingredients': ['butter', 'dark muscovado sugar', 'egg', 'vanilla extract', 'dark chocolate', 'cocoa', 'plain flour', 'baking powder', 'ground almond', 'milk', 'chocolate button', 'orange', 'raspberry jam', 'star anise', 'sour cherry', 'dried cranberries', 'cherry', 'cherry'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Chocolate pudding with spiced berry syrup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The perfect snack for you or the children - ready in minutes', 'id': '98330', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 300, 'serves': 1, 'keywords': ['Carrot', 'Carrots', 'Curry paste', 'Noodle', 'Noodles', 'Pea', 'Peas', 'Spicy pot noodle', 'Noodles', 'Thai', 'Vegetable stock'], 'ratings': 77, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 61g', 'Kcal 366 calories', 'Protein 13g', 'Salt 2.85g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['curry paste', 'spring onion', 'carrot', 'vegetable stock', 'pea', 'noodle'], 'courses': ['Treat', 'Snack'], 'cusine': 'Thai', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Proper spicy pot noodle'}}
{'page': {'article': {'author': 'Becky Bowen', 'description': 'What could be more decadent? A crushed chocolate digestive biscuit base is layered with two types of creamy chocolate then topped with Maltesers and chocolate buttons – and no oven needed', 'id': '9071071', 'tags': []}, 'recipe': {'collections': ['Party food'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 0, 'keywords': ['Cheesecake', 'Chocolate', 'Maltesers', 'Dessert', 'no bake', 'No bake cheesecake', 'Fridge cake', 'Milk chocolate', 'Dark chocolate', 'Chocolate buttons'], 'ratings': 83, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 46g', 'Kcal 705 calories', 'Protein 8g', 'Salt 0.7g', 'Saturated fat 33g', 'Fat 54g'], 'ingredients': ['butter', 'chocolate digestive biscuits', 'milk chocolate', 'dark chocolate', 'mascarpone', 'cream cheese', 'icing sugar', 'malted milk drink powder', 'hot chocolate powder', 'vanilla extract', 'double cream', 'Maltesers', 'chocolate buttons'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'No-bake chocolate cheesecake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This no-cook dessert is served straight from the freezer, for a true taste of summer indulgence', 'id': '96080', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1200, 'serves': 6, 'keywords': ['Dessert recipe', 'Pudding recipe', 'Summer recipe', 'Ice cream recipe', 'Garden recipe', 'Barbecue recipe', 'Al fresco recipe', 'Easy ice cream', 'Summer fruit dessert', 'Coconut cream', 'Fruit', 'Fruits'], 'ratings': 71, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 18g', 'Kcal 257 calories', 'Protein 2g', 'Salt 0.04g', 'Saturated fat 13g', 'Fat 21g'], 'ingredients': ['double cream', 'golden caster sugar', 'coconut cream', 'lime', 'fruit', 'golden caster sugar', 'lime'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Iced coconut & lime slice with summer fruit'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Use leftover grounds as a base for this fresh take on the classic coffee cocktail. We like a splash of Black Cow vodka blended with the cream, vanilla and rum', 'id': '6549671', 'tags': []}, 'recipe': {'collections': ['Rum', 'Rum cocktail', 'Easy cocktail', 'Student cocktail', 'Coffee'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Gluten free', 'Cocktail', 'Drink', 'white russian', 'Vodka', 'Coffee', 'coffee cocktail'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 329 calories', 'Protein 0.6g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['coffee', 'dark rum', 'maple syrup', 'ice', 'vanilla pod', 'double cream', 'vodka'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Upcycled white Russian'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'This Brazilian salsa finished with sweet paprika makes a great accompaniment for grilled meat and fish', 'id': '4289526', 'tags': []}, 'recipe': {'collections': ['Barbecue sides', 'Brazilian'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Sauces', 'world cup', 'BBQ', 'Sauce', 'spicy salsa', 'Steak sauce'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 76 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['red onion', 'coriander', 'cherry tomato', 'red pepper', 'extra virgin olive oil', 'red wine vinegar', 'paprika', 'sugar'], 'courses': ['Condiment'], 'cusine': 'Brazilian', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Smoky tomato pepper salsa'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'A fresh and fragrant salad complements a Mediterranean antipasti spread for relaxed summer eating', 'id': '95987', 'tags': []}, 'recipe': {'collections': ['Healthy', 'Vegan picnic'], 'cooking_time': 0, 'prep_time': 600, 'serves': 8, 'keywords': ['Courgette salad', 'Marinated courgettes', 'Raw courgettes', 'Zucchini', 'Salad recipes', 'Light recipes', 'Healthy recipes', 'Mediterranean recipes', 'Fresh recipes', 'Entertaining recipes', 'Courgette', 'Courgettes'], 'ratings': 90, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 34 calories', 'Protein 1g', 'Fat 3g'], 'ingredients': ['red onion', 'lemon', 'courgette', 'mint', 'olive oil'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Minted courgette salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This hearty supper is healthy, cheap and filling - great for an easy meal for your mates', 'id': '95305', 'tags': []}, 'recipe': {'collections': ['Student', 'Couscous', 'Mascarpone'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Chickpea', 'Chickpeas', 'Courgette', 'Courgettes', 'Couscous', 'Garlic clove', 'Garlic cloves', 'Healthy recipes', 'Vegetarian recipes', 'Easy recipes', 'Student recipes', 'Cous cous', 'Couscous salad', 'Roast veg', 'Mascarpone', 'Parsley', 'Red chilli', 'Red chillies', 'Red pepper', 'Red peppers', 'Sugar', 'Tomato', 'Tomatoes'], 'ratings': 85, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 51g', 'Kcal 371 calories', 'Protein 11g', 'Salt 0.41g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['red pepper', 'courgette', 'garlic clove', 'olive oil', 'sugar', 'tomato', 'red chilli', 'couscous', 'chickpea', 'mascarpone', 'parsley'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Roasted vegetable couscous with mascarpone'}}
{'page': {'article': {'author': 'Ainsley Harriott', 'description': 'An elegant main course ', 'id': '93604', 'tags': []}, 'recipe': {'collections': ['Duck breast'], 'cooking_time': 4200, 'prep_time': 0, 'serves': 4, 'keywords': ['Back bacon', 'Black peppercorn', 'Black peppercorns', 'Broad bean', 'Broad beans', 'Duck breast', 'Duck breasts', 'Fowl', 'Chicken. duck', 'Peas', 'BBC Good Food', 'Sue Lawrence', 'New potato', 'New potatoes', 'Parsley', 'Pea', 'Peas', 'Sea salt', 'Vinegar'], 'ratings': 97, 'nutrition_info': ['Carbohydrate 30g', 'Kcal 620 calories', 'Protein 38g', 'Salt 2g', 'Saturated fat 11g', 'Fat 39g'], 'ingredients': ['duck breast', 'black peppercorn', 'sea salt', 'new potato', 'broad bean', 'pea', 'back bacon', 'garlic clove', 'vinegar', 'parsley'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1022886000'}, 'channel': 'Recipe', 'title': 'Duck with summer peas & beans'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The ultimate occasion cake, this beautiful indulgence will be the star of Easter or any other celebration', 'id': '96387', 'tags': []}, 'recipe': {'collections': ['Royal wedding party'], 'cooking_time': 1500, 'prep_time': 4500, 'serves': 10, 'keywords': ['Fondant', 'Cake', 'Lemon', 'Celebration', "Birthday's", 'Easter', 'Afternoon tea', 'Royal wedding party recipes', 'Tea party recipes', 'Food colouring', 'Food colourings', 'Ground almond', 'Ground almonds', 'Icing sugar', 'Lemon curd', 'Lemon', 'Lemons', 'Marzipan', 'Natural yogurt'], 'ratings': 64, 'nutrition_info': ['Added sugar 125g', 'Carbohydrate 149g', 'Kcal 1015 calories', 'Protein 10g', 'Salt 0.82g', 'Saturated fat 21g', 'Fat 46g'], 'ingredients': ['butter', 'caster sugar', 'self-raising flour', 'egg', 'ground almond', 'natural yogurt', 'lemon', 'lemon curd', 'marzipan', 'icing sugar', 'food colouring'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Lemon fondant cake'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Warm your hands around a mug of this hot apple drink, spiced with cinnamon, cloves and nutmeg - add a splash of rum for the adults', 'id': '4650116', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Non-alcoholic cocktail', 'Rum cocktail', 'Punch', 'Halloween drinks', 'Bonfire Night drinks', 'Christmas punch'], 'cooking_time': 300, 'prep_time': 300, 'serves': 8, 'keywords': ['1 of 5 a day', 'hot Apple drink', 'Bonfire Night recipe', 'apple punch', 'Bonfire night party'], 'ratings': 100, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 31g', 'Kcal 199 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['ground cinnamon', 'ground cloves', 'nutmeg', 'apple juice', 'vanilla extract', 'ice cream', 'dark rum'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Hot apple pie punch'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A fail-safe recipe for a speedy fish supper - flaked salmon flavoured with parsley, dill and some secret ingredients', 'id': '97172', 'tags': []}, 'recipe': {'collections': ['Fish cake'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 4, 'keywords': ['Everyday', 'Fish cakes', 'Fish burgers', 'Salmon fillets', 'Quick', 'Budget', 'Family', 'Casual', 'Fish and potato', 'Potato cakes', 'Heart healthy'], 'ratings': 94, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 48g', 'Kcal 506 calories', 'Protein 26g', 'Salt 0.9g', 'Saturated fat 3g', 'Fat 23g'], 'ingredients': ['potato', 'salmon', 'tomato ketchup', 'English mustard', 'lemon', 'parsley', 'dill', 'plain flour', 'egg', 'breadcrumb', 'sunflower oil', 'salad'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Heart Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'The best salmon fish cakes'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Also known as hanger steak, this cut packs a lot of flavour and is best cooked rare to keep it tender - a succulent supper for two', 'id': '5603876', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Steak', 'Shallot', "Easy Valentine's Day"], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 2, 'keywords': ['Steak', 'Steak recipe', 'valentines day steak', 'Iron', "Valentine's day", 'valentines day recipe', 'Red wine', 'Shallots'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 698 calories', 'Protein 42g', 'Salt 0.9g', 'Saturated fat 27g', 'Fat 46g'], 'ingredients': ['butter', 'steak', 'banana shallot', 'thyme sprig', 'bay leaf', 'plain flour', 'red wine', 'parsley', 'Dijon mustard'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Onglet with red wine shallots'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "You can't beat American-style cookies with big chunks of chocolate and nuts. The perfect grown-up biscuit", 'id': '97908', 'tags': []}, 'recipe': {'collections': ['Cookie', 'Edible gift', 'Biscuit', "Valentine's gift", "Valentine's baking", 'Christmas biscuit', 'Chocolate baking', 'Dark chocolate', 'Easy cookie'], 'cooking_time': 720, 'prep_time': 900, 'serves': 0, 'keywords': ['Bicarbonate of soda', 'Biscuits', 'Cookies', 'Nuts', 'Pecans', 'American', 'Biscuit', 'Cookie', 'Pecan', 'Pecans'], 'ratings': 89, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 27g', 'Kcal 294 calories', 'Protein 4g', 'Salt 0.44g', 'Saturated fat 8g', 'Fat 20g'], 'ingredients': ['dark chocolate', 'butter', 'light muscovado sugar', 'golden caster sugar', 'vanilla extract', 'egg', 'pecan', 'plain flour', 'bicarbonate of soda'], 'courses': ['Dessert', 'Treat', 'Afternoon tea'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Chocolate chunk pecan cookies'}}
{'page': {'article': {'author': '', 'description': 'This is a fragrant onepot that lets your oven do all the hard work. If you're Christmas entertaining, serve up this succulent lamb with couscous and yogurt', 'id': '6152181', 'tags': []}, 'recipe': {'collections': ['Cranberry'], 'cooking_time': 12600, 'prep_time': 600, 'serves': 6, 'keywords': ['One pot', 'Tagine', 'Lamb', 'Christmas', 'Main', 'Fibre', 'Iron', 'Gluten free', '2 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 17g', 'Kcal 574 calories', 'Protein 50g', 'Salt 0.4g', 'Saturated fat 11g', 'Fat 33g'], 'ingredients': ['lamb shoulder', 'ground cumin', 'coriander', 'sweet paprika', 'paprika', 'olive oil', 'red onion', 'garlic cloves', 'cinnamon sticks', 'cardamom pod', 'chopped tomatoes', 'honey', 'cranberries', 'pistachio', 'natural yogurt'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Lamb & cranberry tagine'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "A simple and versatile side dish of braised peas and lettuce that's fresh, healthy and low fat", 'id': '103243', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 6, 'keywords': ['Sunday lunch', 'Mothering sunday', 'Side dish', 'Accompaniment', 'Cooked lettuce', 'Sunday dinner', 'Weekend', 'Braised peas', 'Greens', 'Good for you', 'Fibre', '2 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 10g', 'Kcal 105 calories', 'Protein 7g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['spring onion', 'butter', 'frozen pea', 'Little Gem lettuce'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Nearly spring peas'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'A lip-smacking snack of sticky wings that's ideal for munching at a party or while watching a movie on the sofa', 'id': '6089356', 'tags': []}, 'recipe': {'collections': ['Summer of sport', 'Chicken wing', 'Family film'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Chicken wings', 'honey-glazed', 'Snack', 'Sharing', 'Kids', 'Crowd', 'Finger food'], 'ratings': 60, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 12g', 'Kcal 413 calories', 'Protein 24g', 'Salt 1.6g', 'Saturated fat 7g', 'Fat 30g'], 'ingredients': ['chicken wing', 'clear honey', 'soy sauce', 'sesame seed', 'soured cream', 'buttermilk', 'mayonnaise', 'lemon juice', 'smoked paprika', 'red chillies', 'celery stick', 'baby carrot'], 'courses': ['Snack'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1475280000'}, 'channel': 'Recipe', 'title': 'Honey-glazed chicken wings'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Wondering what to do with a glut of courgettes? Put them to good use in this spicy, summery one-pot', 'id': '101263', 'tags': []}, 'recipe': {'collections': ['Healthy prawn', 'Prawn curry', 'Easy family curry'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['Coriander', 'Coriander', 'Courgette', 'Courgettes', 'Cumin seed', 'Cumin seeds', 'Curry', 'Good-for-you', 'Good for you', 'Vitamin C', 'Folic acid', 'Five a day', '5 a day', 'Grow your own', 'Garden', 'Glut', 'Garlic clove', 'Garlic cloves', 'Ginger', 'Prawn', 'Prawns', 'Red chilli', 'Red chillies', 'Sunflower oil', 'Tomato', 'Tomatoes', 'Turmeric', 'Vegetable stock'], 'ratings': 86, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 17g', 'Kcal 305 calories', 'Protein 28g', 'Salt 1.41g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['sunflower oil', 'courgette', 'cumin seed', 'ginger', 'garlic clove', 'red chilli', 'coriander', 'turmeric', 'tomato', 'vegetable stock', 'prawn', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Fragrant courgette & prawn curry'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Our striped zebra pancakes with chocolate syrup make a stunning breakfast, brunch or even dessert dish. Both kids and grown-ups will love them', 'id': '7357631', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Pancake', 'Sweet pancake', 'American pancake'], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['Pancake day', 'striped pancakes', 'zebra pancakes', 'pancake art', 'Breakfast', 'Brunch'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 17g', 'Kcal 116 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['self-raising flour', 'egg', 'caster sugar', 'whole milk', 'vanilla extract', 'cocoa powder', 'oil', 'chocolate sauce'], 'courses': ['Breakfast', 'Brunch', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Zebra marbled pancakes'}}
{'page': {'article': {'author': 'Amanda Grant', 'description': 'This vegetarian burger recipe can be frozen, letting you get ahead on busy days. It's craftily packed with spinach - one of the trickier veg to get into kids!', 'id': '6430951', 'tags': []}, 'recipe': {'collections': ['Vegetarian barbecue', 'Burger', 'Vegetarian burger', 'Summer family', 'Freezable family'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Vegetarian', 'Freezable', '1 of 5 a day', 'Calcium', 'Burgers', 'Family', 'Spinach'], 'ratings': 95, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 22g', 'Kcal 233 calories', 'Protein 11g', 'Salt 0.5g', 'Saturated fat 5g', 'Fat 11g'], 'ingredients': ['olive oil', 'onion', 'spinach', 'white bread', 'nutmeg', 'mature cheddar', 'parmesan', 'large egg', 'plain flour', 'bread', 'tomatoes', 'ketchup', 'fries'], 'courses': ['Dinner'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Green burgers'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'A refreshing cordial that takes 10 minutes to prep. Use up a glut of fresh rhubarb and make the most of summer', 'id': '5944756', 'tags': []}, 'recipe': {'collections': ['Rhubarb', 'Non-alcoholic cocktail', 'Cordial', 'Non-alcoholic drink'], 'cooking_time': 720, 'prep_time': 600, 'serves': 0, 'keywords': ['Cordial', 'Rhubarb', 'Drink', 'SUMMER', 'Easy'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 12g', 'Kcal 49 calories'], 'ingredients': ['golden caster sugar', 'orange', 'lemon', 'rhubarb', 'ginger'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Rhubarb cordial'}}
{'page': {'article': {'author': 'Good Food', 'description': 'What can be better than a side of creamy, nutmeg-infused spinach? Perfect to accompany any roast and especially good at Christmas', 'id': '97926', 'tags': []}, 'recipe': {'collections': ['Christmas side dish', 'Christmas side dish', 'Christmas dinner'], 'cooking_time': 900, 'prep_time': 600, 'serves': 8, 'keywords': ['Nutmeg', 'Single cream', 'Spinach', 'Creamy', 'Christmas', 'Side dish', 'Vegetarian'], 'ratings': 95, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 5g', 'Kcal 83 calories', 'Protein 3g', 'Salt 0.26g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['butter', 'onion', 'plain flour', 'milk', 'spinach', 'single cream', 'nutmeg'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Creamed spinach'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "A suet pudding that's baked instead of steamed, and rolled for a modern twist", 'id': '96695', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 0, 'keywords': ['Comfort food', 'Roly poly', 'Pudding', 'Dessert', 'Weekend', 'Sara Buenfield', 'Sunday lunch', 'Family', 'Suet pudding', 'Swiss roll', 'Raspberry jam', 'White chocolate'], 'ratings': 64, 'nutrition_info': ['Added sugar 57g', 'Carbohydrate 117g', 'Kcal 824 calories', 'Protein 10g', 'Salt 0.82g', 'Saturated fat 19g', 'Fat 39g'], 'ingredients': ['butter', 'self-raising flour', 'caster sugar', 'suet', 'milk', 'raspberry jam', 'white chocolate', 'custard'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Jam & white chocolate roly-poly'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Chilaquiles are a traditional Mexican dish using baked or fried tortillas as the base - great for a casual gathering', 'id': '96072', 'tags': []}, 'recipe': {'collections': ['Chilli con carne', 'Shredded chicken'], 'cooking_time': 600, 'prep_time': 900, 'serves': 6, 'keywords': ['Mexican recipes', 'Tortilla recipes', 'Entertaining recipes', 'Snack recipes', 'Indulgent recipes', 'Party recipes', 'Nacho recipes', 'Nachos', 'Cheesy nachos', 'Baked nachos', 'Grilled tortilla chips', 'Authentic mexican recipes', 'Cheddar', 'Chicken breast', 'Chicken breasts', 'Soured cream', 'Tortilla chip', 'Tortilla chips'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 38g', 'Kcal 592 calories', 'Protein 30g', 'Salt 1.64g', 'Saturated fat 9g', 'Fat 37g'], 'ingredients': ['olive oil', 'pumpkin seed', 'sesame seed', 'garlic clove', 'onion', 'chilli', 'cinnamon', 'clove', 'bread', 'chicken breast', 'tortilla chip', 'cheddar', 'soured cream'], 'courses': ['Starter', 'Dinner'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Chilaquiles in mulato chilli sauce'}}
{'page': {'article': {'author': 'James Martin', 'description': "James Martin's tasty mozzarella parcels are full of colour and flavour and they're ready in only 15 minutes", 'id': '99006', 'tags': []}, 'recipe': {'collections': ['Mozzarella', '15 minutes or less'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Avocado', 'Avocados', 'Focaccia', 'Focaccias', 'Frisée', 'Mozzarella', 'Peppers', 'Mozzarella', 'Plum chutney', 'Avocado', 'Salad', 'Italian', 'Cheese', 'Plum', 'Plums', 'Prosciutto'], 'ratings': 88, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 670 calories', 'Protein 47g', 'Salt 3.31g', 'Saturated fat 24g', 'Fat 24g'], 'ingredients': ['mozzarella', 'prosciutto', 'olive oil', 'frisée', 'avocado', 'balsamic vinegar', 'plum', 'focaccia'], 'courses': ['Starter', 'Dinner', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Pan-fried mozzarella parcels'}}
{'page': {'article': {'author': 'Ainsley Harriott', 'description': 'A beautifully British tart to make a picnic special', 'id': '102947', 'tags': []}, 'recipe': {'collections': ['Broad bean'], 'cooking_time': 6600, 'prep_time': 0, 'serves': 4, 'keywords': ['Lancashire cheese', 'Broad bean', 'Broad beans', 'Crème fraîche', 'Egg', 'Eggs', 'Ham', 'Quiche', 'Tart', 'Pie', 'Broad beans', 'BBC Good Food', 'Sue Lawrence'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 30g', 'Kcal 600 calories', 'Protein 23g', 'Salt 1.9g', 'Saturated fat 17g', 'Fat 44g'], 'ingredients': ['shortcrust pastry', 'plain flour', 'butter', 'salt', 'egg', 'broad bean', 'ham', 'Lancashire cheese', 'egg', 'crème fraîche', 'milk', 'salad'], 'courses': ['Side dish', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1022886000'}, 'channel': 'Recipe', 'title': 'Broad bean & Lancashire cheese tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A retro twist to a childhood favourite - learn how to make fairy cakes then decorate for any occasion', 'id': '103152', 'tags': []}, 'recipe': {'collections': ["New Year's Eve", "Valentine's baking", 'Christmas cupcake', 'Retro cake', 'Challenging cake', 'Fairy cake'], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Butter', 'Cornflour', 'Crystallised rose', 'Crystallised roses', 'Crystallised violet', 'Crystallised violets', 'Edible wafer flower', 'Edible wafer flowers', 'Egg', 'Eggs', 'Fun food', 'Kids cakes', 'Dessert', 'Pudding', 'Baking', 'Fairy cakes', 'Cup cakes', 'Valentine', "Valentine's", 'Golden caster sugar', 'Icing sugar', 'Self-raising flour'], 'ratings': 96, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 36g', 'Kcal 193 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'self-raising flour', 'cornflour', 'icing sugar', 'water', 'food colouring', 'crystallised violet', 'crystallised rose', 'edible wafer flower'], 'courses': ['Treat', 'Snack', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Glamorous fairy cakes'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Substituting half your pasta for swede ribbons and the breast of the duck rather than the leg makes this a leaner, but equally delicious, ragu', 'id': '7211211', 'tags': []}, 'recipe': {'collections': ['Healthy', 'Healthy pasta', 'Healthy winter', 'Healthy family', 'Easy healthy', 'Low-calorie'], 'cooking_time': 4800, 'prep_time': 1800, 'serves': 4, 'keywords': ['Ragu', 'Duck', 'papparadelle', 'Swede', 'Healthy', 'Low fat', 'Low calorie', 'Folate', 'Fibre'], 'ratings': 97, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 49g', 'Kcal 471 calories', 'Protein 32g', 'Salt 0.5g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['olive oil', 'duck breasts', 'onion', 'fennel seeds', 'garlic clove', 'bay leaf', 'parsley', 'thyme sprigs', 'red wine', 'tomato purée', 'plum tomatoes', 'stock', 'red wine vinegar', 'raisins', 'toasted pine nuts', 'pappardelle', 'swede'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Duck ragu with pappardelle & swede'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Crisp iceberg lettuce and peppery watercress make a fresh springtime salad', 'id': '102956', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 12, 'keywords': ['Salad', 'Lettice', 'Green salad', 'Food for friends', 'Creamy dressing', 'Caesar salad', 'Iceburg lettuce'], 'ratings': 93, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 28 calories', 'Protein 1g', 'Salt 0.05g', 'Fat 2g'], 'ingredients': ['garlic clove', 'buttermilk', 'mayonnaise', 'watercress', 'iceberg lettuce'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Green salad with buttermilk dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A healthy kebab flatbread - make double the cabbage and carrot coleslaw and have leftovers for lunch', 'id': '100045', 'tags': []}, 'recipe': {'collections': ['Takeaway favourite', 'Wrap', 'Turkish', 'Kebab', 'Flatbread'], 'cooking_time': 480, 'prep_time': 600, 'serves': 4, 'keywords': ['Make it tonight', 'Kebab', 'Wrap', 'Wraps', 'Rare lamb', 'Rare meat', 'Moroccan', 'North african', 'Coleslaw', 'Healthy', 'Folate', 'Fibre', 'Vitamin c', 'Iron', '2 of 5-a-day', 'Leftovers', 'Lunch box'], 'ratings': 96, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 67g', 'Kcal 661 calories', 'Protein 30g', 'Salt 1.5g', 'Saturated fat 7g', 'Fat 29g'], 'ingredients': ['lamb', 'olive oil', 'ground cumin', 'sugar', 'white wine vinegar', 'carrot', 'spring onion', 'white cabbage', 'peppadew', 'mayonnaise', 'flatbread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Hot cumin lamb wrap with crunchy slaw & spicy mayo'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Children will love this – part recipe, part science experiment, milk transforms into delicious ice cream in front of their eyes', 'id': '100750', 'tags': []}, 'recipe': {'collections': ['Kids summer'], 'cooking_time': 0, 'prep_time': 900, 'serves': 2, 'keywords': ['Holiday fun for kids', 'Summer projects', 'Summer holidays', 'Kids holidays', 'Families', 'Children', 'Low calorie'], 'ratings': 100, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 16g', 'Kcal 110 calories', 'Protein 5g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['semi-skimmed milk', 'caster sugar', 'vanilla extract', 'ice', 'rock salt', 'hundreds and thousands', 'freezer bag', 'freezer bag', 'tape'], 'courses': ['Treat', 'Snack'], 'cusine': 'English', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Instant vanilla ice cream'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A speedy and low-fat pudding that's ready in mere minutes', 'id': '101461', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 420, 'prep_time': 300, 'serves': 2, 'keywords': ['Almond', 'Almonds', 'Apple juice', 'Apricot', 'Pot', 'Pots', 'Pudding', 'Recipe', 'Dessert', 'Apricots', 'Clear honey', 'Fromage frais', 'Mixed spice'], 'ratings': 80, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 23g', 'Kcal 157 calories', 'Protein 7g', 'Salt 0.06g', 'Saturated fat 0.5g', 'Fat 5g'], 'ingredients': ['apricot', 'apple juice', 'mixed spice', 'fromage frais', 'almond', 'clear honey'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Warm apricot & almond pots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use bulghar wheat as the base for a Moroccan-inspired salad of pine nuts, raisins, pulses, coriander and parsley', 'id': '102668', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 0, 'serves': 6, 'keywords': ['Celery', 'Chickpea', 'Chickpeas', 'Pine nut', 'Pine nuts', 'Radish', 'Radishes', 'Raisin', 'Raisins', 'Salad', 'Chickpea', 'Crunchy', 'Diabetic', 'Wellbeing', 'Glucose', 'Blood sugar', 'Vegan', 'Vegetarian'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 39g', 'Kcal 300 calories', 'Protein 8g', 'Salt 0.25g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['bulghar wheat', 'pine nut', 'leek', 'extra-virgin olive oil', 'lemon', 'raisin', 'chickpea', 'herb', 'iceberg lettuce', 'red pepper', 'radish', 'celery'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1036108800'}, 'channel': 'Recipe', 'title': 'Crunchy chickpea salad'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A healthy side dish, using dried chickpeas instead of canned as they absorb flavours better - a great alternative to your standard mashed potato', 'id': '5698486', 'tags': []}, 'recipe': {'collections': ['Chickpea', 'Vegetarian Sunday roast'], 'cooking_time': 4200, 'prep_time': 300, 'serves': 6, 'keywords': ['Chickpea', 'easy chickpea recipe', 'Side dish', 'chickpea side dish', 'chickpea mash', 'easy mash', 'alternative mash recipe', 'Vegetarian', 'Sunday dinner', 'Low fat', 'Folate', 'Fibre', 'Iron', 'Good 4 you', '1 of 5 a day'], 'ratings': 70, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 42g', 'Kcal 337 calories', 'Protein 18g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['chickpea', 'fennel seed', 'banana shallot', 'chilli', 'rosemary', 'bay leaf', 'white wine', 'vegetable stock', 'extra virgin olive oil'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Chickpea mash'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This toastie is like homemade pizza, as you can mix and match the fillings to suit you and your mates', 'id': '95812', 'tags': []}, 'recipe': {'collections': ['Big match', 'Cheese toastie'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 6, 'keywords': ['Toastie recipe', 'Crowd pleasing recipe', 'Italian recipe', 'World Cup recipe', 'Entertaining recipe', 'Finger food recipe', 'Toasted sandwiches', 'Tv dinner', 'Snack', 'Cheese', 'Ham', 'Loaf', 'Loaves', 'Mozzarella', 'Sundried tomato', 'Sundried tomatoes'], 'ratings': 83, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 55g', 'Kcal 546 calories', 'Protein 26g', 'Salt 2.76g', 'Saturated fat 10g', 'Fat 26g'], 'ingredients': ['loaf', 'olive oil', 'sundried tomato', 'cheese', 'ham', 'pizza', 'mozzarella', 'gherkin'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Italian toasties'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Filling yet low-fat, sustainable white fish is a healthy choice. Serve with an Indian-inspired coriander yogurt marinade and grain salad', 'id': '4303441', 'tags': []}, 'recipe': {'collections': ['Low in salt', 'Whole foods', 'Quinoa salad'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 2, 'keywords': ['Iron', '2 of 5-a-day', 'Fish recipes', 'Healthy meals', 'Meals for two', 'low-fat fish recipes'], 'ratings': 73, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 24g', 'Kcal 272 calories', 'Protein 36g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['quinoa', 'mint', 'coriander', 'natural yogurt', 'garlic clove', 'turmeric', 'cumin seed', 'fish', 'cucumber', 'red onion', 'tomato', 'lemon juice'], 'courses': ['Main course'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Spiced cod with quinoa salad & mint chutney'}}
{'page': {'article': {'author': 'Eve Scott', 'description': 'Good Food reader Eve Scott shares this easy, foolproof recipe for chocolate sponge cake, perfect for a birthday, afternoon tea or weekend treat', 'id': '5286861', 'tags': []}, 'recipe': {'collections': ['Chocolate cake', 'Easy cake', 'Sponge cake'], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 10, 'keywords': ['Chocolate cake', 'easy sponge cake', 'basic sponge cake', 'best sponge cake', 'simple sponge cake', 'best chocolate cake', 'Easy chocolate cake', 'simple chocolate cake', 'Chocolate icing'], 'ratings': 75, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 44g', 'Kcal 435 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 16g', 'Fat 26g'], 'ingredients': ['unsalted butter', 'golden caster sugar', 'egg', 'cocoa powder', 'self-raising flour', 'milk', 'dark chocolate', 'unsalted butter', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Chocolate sponge cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Good Food reader, Julie Frankland, shares a recipe from her kitchen, inspired by a Japanese dish called Ganmodoki', 'id': '96507', 'tags': []}, 'recipe': {'collections': ['Tofu', 'Vegetarian burger'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['Carrot', 'Carrots', 'Egg', 'Eggs', 'Garlic clove', 'Garlic cloves', 'Ginger', 'Reader', 'Julie frankland', 'Tofu', 'Vegetable', 'Patties', 'Supper', 'Super', 'Dinner', 'Diner', 'BBC Good Food magazine June', 'Vegetarian', 'Reader recipe', 'Test kitchen', 'Spring onion', 'Spring onions', 'Sweet chilli sauce', 'Tofu', 'Vegetable oil'], 'ratings': 71, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 3g', 'Kcal 110 calories', 'Protein 6g', 'Salt 0.11g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['carrot', 'spring onion', 'garlic clove', 'ginger', 'tofu', 'egg', 'vegetable oil', 'sweet chilli sauce'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Japanese', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Tofu & vegetable patties'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Colcannon, the traditional Irish potato dish, is a great accompaniment to creamy smoked haddock', 'id': '93479', 'tags': []}, 'recipe': {'collections': ["St Patrick's Day", 'Haddock', 'Irish', 'Smoked haddock'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Milk', 'Potato', 'Cabbage', 'Fish', 'Mash', 'Potato', 'Potatoes', 'Smoked haddock'], 'ratings': 77, 'nutrition_info': ['Carbohydrate 27g', 'Kcal 422 calories', 'Protein 40g', 'Salt 4.08g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['smoked haddock', 'milk', 'egg', 'potato', 'chive'], 'courses': ['Supper'], 'cusine': 'Irish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1104537600'}, 'channel': 'Recipe', 'title': 'Smoked haddock & colcannon'}}
{'page': {'article': {'author': 'Gerard Baker', 'description': "Part of Good Food's British treasures series, this traditional tart makes a wonderful teatime treat", 'id': '100570', 'tags': []}, 'recipe': {'collections': ["St George's Day", 'Tart'], 'cooking_time': 2400, 'prep_time': 2700, 'serves': 8, 'keywords': ['Pudding recipe', 'Dessert recipe', 'British recipes', 'Sweet tart', 'Yorkshire recipes', 'Traditional pudding recipes', 'Tart recipes', 'Gregg Wallace recipe', 'Currant', 'Currants', 'Duck'], 'ratings': 100, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 40g', 'Kcal 466 calories', 'Protein 11g', 'Salt 0.62g', 'Saturated fat 19g', 'Fat 30g'], 'ingredients': ['plain flour', 'baking powder', 'butter', 'caster sugar', 'milk', 'lemon', 'unsalted butter', 'caster sugar', 'duck', 'currant'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Yorkshire curd tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A superhealthy accompaniment to any summer meal', 'id': '93887', 'tags': []}, 'recipe': {'collections': ['Potato salad', 'Healthy potato salad'], 'cooking_time': 0, 'prep_time': 2100, 'serves': 4, 'keywords': ['New potato', 'Tarragon', 'Chives', 'Salad', 'Sunday lunch', 'Fran Warde', 'New potato', 'New potatoes', 'Salad leaf', 'Salad leaves'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 33g', 'Kcal 252 calories', 'Protein 4g', 'Salt 0.44g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['new potato', 'Dijon mustard', 'white wine vinegar', 'olive oil', 'chive', 'salad leaf'], 'courses': ['Side dish', 'Lunch', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Herbed potato salad'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Try these toddler-friendly meatballs with tasty tomato sauce for your little one. Batch-cook and freeze them for easy, healthy dinners when you're busy', 'id': '6602366', 'tags': []}, 'recipe': {'collections': ['Meatballs', 'Toddler'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 0, 'keywords': ['Meatballs', 'Toddler meals', 'baby-led weaning recipes', 'Pork', 'Spaghetti', 'Healthy', 'Low fat', '2 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 8g', 'Kcal 145 calories', 'Protein 16g', 'Salt 0.28g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['rapeseed oil', 'onion', 'wholemeal bread', 'carrot', 'celery', 'red pepper', 'pork mince', 'egg', 'rapeseed oil', 'garlic cloves', 'passata', 'thyme', 'sugar', 'basil', 'spaghetti'], 'courses': ['Dinner'], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Toddler recipe: Batch-cook mini pork & veg balls'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'If you're throwing a summer party these are sure to be a big hit! Cut into wedges and pass round', 'id': '5874971', 'tags': []}, 'recipe': {'collections': ['Party food', 'Big match', 'Summer of sport', 'World Cup', 'Jelly'], 'cooking_time': 120, 'prep_time': 1200, 'serves': 0, 'keywords': ['SUMMER', 'Party', 'vodka jelly', 'vodka jelly shots', 'Watermelon', 'Gluten free', 'Low fat'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 86 calories', 'Protein 2g', 'Fat 0.1g'], 'ingredients': ['watermelon', 'caster sugar', 'gelatine', 'vodka'], 'courses': ['Buffet', 'Canapes', 'Snack', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Watermelon vodka jelly shots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A healthy and satisfying pudding that is refreshing and sweet', 'id': '101536', 'tags': []}, 'recipe': {'collections': ['Under 200 calories', 'Under 200 cal', 'Pineapple', 'Grapefruit'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Golden granulated sugar', 'Grapefruit', 'Mint', 'Pink grapefruit', 'Healthly', 'Low-fat', 'Vitamin c'], 'ratings': 93, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 42g', 'Kcal 168 calories', 'Protein 2g', 'Salt 0.02g', 'Fat 1g'], 'ingredients': ['pineapple', 'grapefruit', 'golden granulated sugar', 'mint'], 'courses': ['Dessert', 'Side dish', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Brunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Pineapple & pink grapefruit with mint sugar'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Stir up a bowl of our creamy oaty breakfast and serve with gingery fruit and walnuts for added crunch', 'id': '3804986', 'tags': []}, 'recipe': {'collections': ['Marathon', 'Breakfast bowl', 'Porridge', 'Grapefruit', 'Bowl food', 'Porridge topping'], 'cooking_time': 180, 'prep_time': 660, 'serves': 0, 'keywords': ['Calcium', 'Fibre', 'Vitamin c', 'Brunch', 'healthy eating plan'], 'ratings': 100, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 55g', 'Kcal 355 calories', 'Protein 17g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['apricot', 'ginger', 'pink grapefruit', 'porridge oat', 'yogurt'], 'courses': ['Breakfast'], 'cusine': '', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Creamy yogurt porridge with apricot, ginger & grapefruit topping'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A classic. Boiled bacon is always well received, whatever the occasion, but we especially love the leftover sandwiches the next day! ', 'id': '102981', 'tags': []}, 'recipe': {'collections': ['Bacon', 'Irish'], 'cooking_time': 7200, 'prep_time': 1200, 'serves': 6, 'keywords': ['English mustard', 'Bacon', 'Ham', 'Bolied bacon', 'Gammon', 'Irish', "St pastricks' day", 'Bacon and cabbage', 'Curly parsley', 'Herb', 'Herbs'], 'ratings': 86, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 694 calories', 'Protein 36g', 'Salt 4.51g', 'Saturated fat 23g', 'Fat 57g'], 'ingredients': ['smoked bacon', 'onion', 'herb', 'carrot', 'cabbage', 'stock', 'double cream', 'English mustard', 'curly parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Irish', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Boiled bacon with cabbage & carrots'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This open fruit tart looks and tastes fantastic for very little effort – frangipane flavours complement sugar plums', 'id': '100091', 'tags': []}, 'recipe': {'collections': ['Seasonal September', 'Plum', 'Easy summer', 'Puff pastry tart', 'Sweet tart'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 6, 'keywords': ['Frangipane', 'Tatin', 'Fruit tart', 'Fruit pie', 'Stoned fruit', 'My kitchen garden', 'In season', 'Summer fruits', 'Nuts and fruit', 'Easy', 'Simple'], 'ratings': 96, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 43g', 'Kcal 408 calories', 'Protein 7g', 'Salt 0.5g', 'Saturated fat 8g', 'Fat 23g'], 'ingredients': ['puff pastry', 'ground almond', 'plum', 'flaked almond', 'caster sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Plum & almond pastry'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'A fantastic toastie that makes a great breakfast or brunch treat - no need to bother with Hollandaise sauce ', 'id': '5681621', 'tags': []}, 'recipe': {'collections': ['Brunch', 'Vegetarian breakfast'], 'cooking_time': 600, 'prep_time': 600, 'serves': 1, 'keywords': ['Toastie', 'easy toastie', 'Fried egg', 'fried egg toastie', 'Spinach', 'fried egg & spinach', 'Easy dinner'], 'ratings': 70, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 22g', 'Kcal 480 calories', 'Protein 20g', 'Salt 1.3g', 'Saturated fat 12g', 'Fat 34g'], 'ingredients': ['white bread', 'butter', 'cheddar', 'baby spinach', 'olive oil', 'egg', 'sriracha', 'spinach'], 'courses': ['Lunch', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Fried egg Florentine toastie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Nutty and nutritious barley adds real substance to this twist on classic French onion soup', 'id': '98166', 'tags': []}, 'recipe': {'collections': ['Immune-friendly'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 2, 'keywords': ['French onion soup', 'Winter warmer', 'Everyday and healthy', 'Hearty soup', 'Diet friend', 'Calcium', '2 of 5-a-day', 'Toast croutons', 'Bulk up soup', 'Filling'], 'ratings': 75, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 59g', 'Kcal 434 calories', 'Protein 15g', 'Salt 1.4g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'thyme', 'sugar', 'vegetable stock', 'barley', 'kale', 'baguette', 'gruyère'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Caramelised onion & barley soup with cheese croutons'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Make vegan burgers with polenta and spice with cumin, chilli and coriander. Cook in the oven or on the barbecue and serve with a plant-based salsa', 'id': '103283', 'tags': []}, 'recipe': {'collections': ['Easy', 'Vegetarian kids', 'Sweetcorn', 'Healthy burger', 'Healthy sweet potato', 'Vegan party'], 'cooking_time': 4200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Veggie', 'New for the bbq', 'Saturday Kitchen', 'BBQ', 'Barbeque', 'Vegan', 'Low calorie', 'Vitamin c', 'Good for your', 'Garden party', 'Entertaining', 'Summer party', 'Good for you', 'Healthy', 'Barbecue', 'Five a day'], 'ratings': 76, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 54g', 'Kcal 252 calories', 'Protein 5g', 'Salt 0.4g', 'Fat 2g'], 'ingredients': ['sweet potato', 'oil', 'red onion', 'red chilli', 'ground cumin', 'ground coriander', 'sweetcorn', 'coriander', 'polenta', 'bun'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Low-calorie', 'Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Easy vegan burgers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This Andalucian chilled soup is a refreshing Spanish classic - ready in 15 minutes, no cooking required', 'id': '4456046', 'tags': []}, 'recipe': {'collections': ['Summer soup', 'Healthy Mediterranean', '250-calorie meal'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Vitamin c', '2 of 5 a day', 'no cook soup', 'Chilled soup', 'Cold soup', 'Summer soup', 'spanish soup'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 12g', 'Kcal 236 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['white bread', 'tomato', 'green pepper', 'garlic clove', 'extra virgin olive oil', 'cider vinegar', 'egg', 'red onion', 'ham', 'green pepper'], 'courses': ['Lunch', 'Soup course', 'Starter', 'Supper'], 'cusine': 'Spanish', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Salmorejo'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A cheat’s fruit pie for a family dessert, especially after the Sunday roast', 'id': '100259', 'tags': []}, 'recipe': {'collections': ['Rhubarb', 'Sweet pie', 'Fruit pie'], 'cooking_time': 2100, 'prep_time': 1800, 'serves': 6, 'keywords': ['Bramley apple', 'Bramley apples', 'Cornflour', 'Demerara sugar', 'Pie', 'Crumble', 'Pudding', 'Winter', 'Spring', 'Easter', 'Rhubarb', 'Stem ginger'], 'ratings': 97, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 59g', 'Kcal 397 calories', 'Protein 4g', 'Salt 0.27g', 'Saturated fat 9g', 'Fat 18g'], 'ingredients': ['shortcrust pastry', 'Bramley apple', 'rhubarb', 'cornflour', 'milk', 'demerara sugar', 'stem ginger'], 'courses': ['Dessert', 'Treat', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1112310000'}, 'channel': 'Recipe', 'title': 'Rhubarb, ginger & apple scrunch pie'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Perfect finger food for a party, put out this spiced lamb flatbread, sliced into squares and watch it disappear in minutes', 'id': '6169986', 'tags': []}, 'recipe': {'collections': ['Party food', 'Christmas buffet', 'World Cup', 'Flatbread'], 'cooking_time': 1500, 'prep_time': 2700, 'serves': 8, 'keywords': ['Sharing', 'Flatbread', 'Turkish', 'Lamb', 'Christmas', 'Party'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 52g', 'Kcal 433 calories', 'Protein 23g', 'Salt 1.4g', 'Saturated fat 4g', 'Fat 14g'], 'ingredients': ['dried yeast', 'plain flour', 'salt', 'oil', 'semolina', 'lamb', 'olive oil', 'onion', 'garlic cloves', 'chilli flakes', 'ground cumin', 'cinnamon', 'tomato purée', 'plum tomatoes', 'pomegranate molasses', 'red onion', 'pine nuts', 'feta', 'flat-leaf parsley', 'pomegranate seed'], 'courses': ['Snack'], 'cusine': 'Turkish', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Turkish lamb flatbread'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Bring the taste of summer holidays to your next party. Mix freshly squeezed orange juice with vodka and Angostura bitters for a classic screwdriver cocktail', 'id': '8015941', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Summer cocktail', 'Fruity cocktail'], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['cocktails. screwdriver', 'Vodka', 'Orange', 'classic cocktail', 'Alcoholic drink'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 154 calories', 'Protein 1g'], 'ingredients': ['orange', 'clementine', 'vodka', 'Angostura bitters', 'ice cubes', 'orange'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Screwdriver'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Take parnsips to another level by turning them into gnocchi with a crunchy walnut crumb. This Christmas dish is vegan, healthy and deliciously festive', 'id': '6872301', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Vegetarian', 'Vegan Christmas', 'Christmas parsnip', 'Vegetarian Christmas mains', 'Dairy-free Christmas', 'Healthy winter', 'Healthy Christmas', 'Gnocchi', 'Easy vegan', 'Budget vegan', 'Vegan Christmas mains'], 'cooking_time': 3300, 'prep_time': 2400, 'serves': 4, 'keywords': ['Gnocchi', 'Parnsip', 'Christmas', 'Vegan', 'Vegetarian', 'Healthy', 'Folate', 'Fibre', 'Vitamin c'], 'ratings': 84, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 63g', 'Kcal 525 calories', 'Protein 12g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 22g'], 'ingredients': ['parsnip', 'potato', 'olive oil', 'garlic clove', 'ground nutmeg', '‘00’ flour', 'nutritional yeast', 'thyme', 'walnut'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Parsnip gnocchi'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Serve this vegetarian gravy as is, or use it as a base for a turkey gravy. If you don’t have any madeira, swap it out for the same quantity of dry sherry', 'id': '8864796', 'tags': []}, 'recipe': {'collections': ['Christmas sauce', 'Christmas gravy', 'Christmas side dish'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 0, 'keywords': ['Gravy', 'Madeira', 'Vegetarian', 'Condiments', 'Christmas', 'Low fat', 'Vegetarian gravy', 'low fat gravy', 'Christmas gravy', 'festive gravy', 'Madeira gravy', 'make-ahead gravy', 'Christmas dinner', 'marmite gravy'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 13g', 'Kcal 94 calories', 'Protein 2g', 'Salt 0.7g', 'Saturated fat 1g', 'Fat 1g'], 'ingredients': ['butter', 'onion', 'carrot', 'bay leaves', 'thyme sprig', 'caster sugar', 'plain flour', 'Marmite', 'tomato purée', 'balsamic vinegar', 'dark soy sauce', 'madeira', 'vegetable stock'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Make-ahead madeira gravy'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Light, fruity and frothy, these quick puds are a smart choice for entertaining', 'id': '101113', 'tags': []}, 'recipe': {'collections': ['Meringue'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 4, 'keywords': ['Banana', 'Bananas', 'Meringue', 'Dessert', 'Banana', 'Pineapple', 'Custard', 'Pineapple', 'Pineapples'], 'ratings': 55, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 48g', 'Kcal 259 calories', 'Protein 8g', 'Salt 0.28g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['pineapple', 'cornflour', 'egg', 'semi-skimmed milk', 'vanilla extract', 'golden caster sugar', 'banana'], 'courses': ['Dessert', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Pineapple & banana custard meringues'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Use just a few ingredients to create this no-fuss slow cooker chicken thigh dish with a creamy honey and mustard sauce. Kids will love it – and grown-ups too', 'id': '7512311', 'tags': []}, 'recipe': {'collections': ['Slow cooker', 'Slow cooker chicken', 'Summer slow cooker', 'Mustard'], 'cooking_time': 15600, 'prep_time': 300, 'serves': 6, 'keywords': ['Slow cooker', 'Chicken', 'Freezable', 'Family', 'Dinner', 'Easy', 'Casserole'], 'ratings': 82, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 11g', 'Kcal 332 calories', 'Protein 35g', 'Salt 0.9g', 'Saturated fat 8g', 'Fat 16g'], 'ingredients': ['butter', 'chicken thighs', 'spring onions', 'chicken stock', 'Dijon mustard', 'honey', 'double cream', 'frozen peas'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Slow cooker honey mustard chicken thighs'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Re-create memories of romantic Paris with these melt-in-the-mouth macaroons', 'id': '97448', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['Dark chocolate', 'Egg white', 'Egg whites', 'Pistachio', 'Pistachios', 'Soft cheese', 'Sweet party bites', 'Sweet canapes', 'Macaroons', 'Chocolate macaroons', 'Vanilla macaroons', 'Ground almonds', 'French', 'Afternoon tea', 'Pretty', 'Valentines'], 'ratings': 60, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 71 calories', 'Protein 2g', 'Salt 0.05g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['pistachio', 'icing sugar', 'egg white', 'soft cheese', 'dark chocolate'], 'courses': ['Dessert', 'Treat', 'Afternoon tea'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Mini pistachio & chocolate macaroons'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A real brunch extravagance, this Full English crumpet sandwich has everything you want from a breakfast, including sausages, bacon, fried egg and baked beans', 'id': '6488346', 'tags': []}, 'recipe': {'collections': ['Sandwich'], 'cooking_time': 900, 'prep_time': 300, 'serves': 3, 'keywords': ['crumpet', 'Full english', 'Breakfast', 'Brunch', 'Sandwich', 'Bacon', 'Sausages', '1 of 5 a day', 'Iron', 'Folate', 'Fibre'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 39g', 'Kcal 617 calories', 'Protein 32g', 'Salt 4.42g', 'Saturated fat 13g', 'Fat 35g'], 'ingredients': ['rashers', 'pork sausage', 'baked beans', 'Tabasco', 'smoked paprika', 'butter', 'oil', 'egg', 'crumpet', 'jam'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Full English crumpets'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This dish is full of flavour and crunch - guaranteed to perk up that pack of brown rice at the back of the cupboard', 'id': '99304', 'tags': []}, 'recipe': {'collections': ['Low-GI lunch', 'Immune-friendly', 'Brown rice', 'Vegetarian stir-fry'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Healthy recipes', 'Vegetarian recipes', 'Brown rice recipes', 'Easy recipes', 'Midweek meal recipe', 'Vegetable stir fry', 'Chinese', 'Asian recipes', 'Egg fried rice', 'Basmati rice', 'Chilli', 'Chillies', 'Red pepper', 'Red peppers', 'Shiitake mushroom', 'Shiitake mushrooms'], 'ratings': 84, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 50g', 'Kcal 351 calories', 'Protein 13g', 'Salt 0.73g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['basmati rice', 'rapeseed oil', 'ginger', 'garlic clove', 'spring onion', 'shiitake mushroom', 'carrot', 'red pepper', 'egg', 'coriander', 'soy sauce', 'sesame oil', 'chilli', 'sesame seed'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Brown rice stir-fry with coriander omelette'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Anchovies and robust greens are a classic partnership and the saltiness of the fish teams well with pasta', 'id': '94493', 'tags': []}, 'recipe': {'collections': ['Kale'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['Anchovy', 'Anchovies', 'Kale', 'Parmesan', 'Pasta', 'Anchovy', 'Anchovies', 'Penne', 'Red chilli', 'Red chillies'], 'ratings': 89, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 98g', 'Kcal 792 calories', 'Protein 30g', 'Salt 1.42g', 'Saturated fat 8g', 'Fat 34g'], 'ingredients': ['penne', 'olive oil', 'red chilli', 'garlic clove', 'anchovy', 'kale', 'lemon', 'parmesan'], 'courses': ['Pasta course', 'Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Kale pasta with chilli & anchovy'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'These individual pudding pots are a taste of the tropical. The light fruit mousse is topped with a creamy whip laced with coconut liqueur', 'id': '3748441', 'tags': []}, 'recipe': {'collections': ['Mango', 'Coconut', 'Passion fruit', 'Gluten-free dessert', 'Mousse'], 'cooking_time': 600, 'prep_time': 7200, 'serves': 8, 'keywords': ['1 of 5-a-day', 'Vitamin c', 'Christmas dessert', 'fruit mousse', 'gluten-free dessert'], 'ratings': 0, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 40g', 'Kcal 301 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 10g', 'Fat 14g'], 'ingredients': ['desiccated coconut', 'sugar', 'egg white', 'mango', 'passion fruit', 'lime', 'gelatine leaf', 'double cream', 'egg white', 'golden caster sugar', 'egg white', 'caster sugar', 'Malibu'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Passion-mango delight with coconut whip'}}
{'page': {'article': {'author': 'James Martin', 'description': 'A classic French vegetarian casserole, oven-baked with a cheesy potato gratin topping for great texture', 'id': '97094', 'tags': []}, 'recipe': {'collections': ['Retro party', 'Vegetarian casserole'], 'cooking_time': 5400, 'prep_time': 1500, 'serves': 6, 'keywords': ['Vegetarian stew', 'Casserole', 'One pot', 'Weekend', 'Saturday kitchen', 'Sunday lunch', 'Soiree', 'Dinner party', 'Sharing pot', 'Gratin', 'Vitamin c', 'Folate', 'Calcium', '4 of 5-a-day'], 'ratings': 99, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 41g', 'Kcal 512 calories', 'Protein 15g', 'Salt 0.5g', 'Saturated fat 18g', 'Fat 32g'], 'ingredients': ['oil', 'red onion', 'garlic clove', 'red pepper', 'courgette', 'aubergine', 'chopped tomato', 'potato', 'nutmeg', 'double cream', 'basil', 'gruyère', 'salad'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Ratatouille hotpot'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The toffee nut topping gives this sponge the edge- we used Brazil nuts, hazelnut, pecans and almonds', 'id': '3578346', 'tags': []}, 'recipe': {'collections': ['Birthday cake', 'Caramel', 'Challenging cake', 'Bonfire Night cake'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 8, 'keywords': ['Sponge cake', 'Nut cake', 'Caramel cake', 'Afternoon tea', 'Afternoon tea cake', 'Dessert'], 'ratings': 100, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 36g', 'Kcal 531 calories', 'Protein 9g', 'Salt 0.9g', 'Saturated fat 19g', 'Fat 39g'], 'ingredients': ['salted butter', 'nut', 'brown sugar', 'golden syrup', 'large egg', 'self-raising flour', 'ground almond', 'baking powder', 'almond extract', 'milk', 'double cream', 'caramel'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Utterly nutterly caramel layer cake'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'A modern take on the traditional devilled egg and an ideal Easter snack. Top with chicken crackling for an extra bit of crunch', 'id': '5655701', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 0, 'keywords': ['devilled eggs', 'Chicken', 'Egg', 'egg recipe', 'Spring recipe', 'Starter', 'Canape', 'Snack', 'party snack', 'Chicken liver pate', 'Folate', 'Gluten free'], 'ratings': 40, 'nutrition_info': ['Kcal 122 calories', 'Protein 10g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['egg', 'butter', 'extra virgin olive oil', 'thyme', 'garlic clove', 'shallot', 'liver', 'sherry', 'spring onion', 'nutmeg', 'cayenne pepper', 'lemon juice', 'Chicken crackling (see Goes well with)'], 'courses': ['Canapes', 'Lunch', 'Snack', 'Starter'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Devilled eggs with chicken liver pâté '}}
{'page': {'article': {'author': 'Good Food', 'description': "Baking this traditional Scottish meat pudding gives a light, savoury, mealy flavour that's pure heaven", 'id': '93453', 'tags': []}, 'recipe': {'collections': ['Burns Night'], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Haggis', 'Oatmeal', 'Mutton', 'Scottish', 'Offal', 'Burns'], 'ratings': 88, 'nutrition_info': ['Carbohydrate 11g', 'Kcal 174 calories', 'Protein 6g', 'Salt 1.1g', 'Saturated fat 6g', 'Fat 12g'], 'ingredients': ['haggis'], 'courses': ['Side dish', 'Buffet', 'Supper'], 'cusine': 'Scottish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1072915200'}, 'channel': 'Recipe', 'title': 'Baked haggis'}}
{'page': {'article': {'author': 'Nancy Birtwhistle', 'description': 'This fruity bake has a whole orange whizzed up and added to the batter for a zesty teatime treat', 'id': '4925741', 'tags': []}, 'recipe': {'collections': ['Afternoon tea', 'Polenta cake', 'Easy baking', 'Easy cake', 'Orange cake'], 'cooking_time': 6300, 'prep_time': 300, 'serves': 0, 'keywords': ['BAKE', 'Fruit cake', 'Polenta cake', 'Citrus cake recipe', 'spice cake'], 'ratings': 93, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 41g', 'Kcal 304 calories', 'Protein 4g', 'Salt 0.5g', 'Saturated fat 8g', 'Fat 14g'], 'ingredients': ['orange', 'golden caster sugar', 'coriander seed', 'polenta', 'butter', 'self-raising flour', 'baking powder', 'egg', 'orange', 'golden caster sugar', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Orange & coriander drizzle cake'}}
{'page': {'article': {'author': 'Juliet Sear', 'description': 'Have a fussy eater in the family? These caramelised carrots cooked with butter and honey will prove a big hit with kids – a great side dish for Sunday lunch', 'id': '7144541', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 300, 'serves': 4, 'keywords': ['Carrots', 'Honey', 'Low fat', 'Gluten free', 'Vegetarian', 'Side dish', 'Sunday roast', 'Family favourite'], 'ratings': 0, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 9g', 'Kcal 69 calories', 'Protein 1g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['Chantenay carrots', 'honey', 'butter', 'thyme leaves'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Caramelised honey carrots'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Big kids love avocado, little kids love peas – and they add a good natural sweetness to this chilli-topping classic. It makes a handy vegan side dish too', 'id': '6219816', 'tags': []}, 'recipe': {'collections': ["Kids' vegetarian party"], 'cooking_time': 0, 'prep_time': 600, 'serves': 8, 'keywords': ['Vegan', 'Vegetarian', 'Gluten free', '1 of 5 a day', 'Peas', 'Guacamole', 'Avocado'], 'ratings': 90, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 93 calories', 'Protein 2g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['frozen peas', 'avocado', 'limes', 'coriander'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Pea-camole'}}
{'page': {'article': {'author': 'Carmelita Caruana', 'description': 'Carmelita Caruana celebrates the tastes of Sicily with this exciting fish dish - mint and garlic work so well together', 'id': '96060', 'tags': []}, 'recipe': {'collections': ['Barbecue fish'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Dry white wine', 'Lemon', 'Lemons', 'Swordfish', 'Tuna', 'Seafood', 'Italian', 'Sicilian', 'Grilled', 'Healthy', 'Carmelita caruana'], 'ratings': 96, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 389 calories', 'Protein 37g', 'Salt 0.67g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['swordfish', 'dry white wine', 'white wine vinegar', 'garlic clove', 'mint', 'extra-virgin olive oil', 'flatleaf parsley', 'lemon'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1028156400'}, 'channel': 'Recipe', 'title': 'Pesce spada steccato e grigliato (Griddled garlic & mint studded swordfish)'}}
{'page': {'article': {'author': 'Good Food', 'description': ' A touch of five spice on everyday ingredients turns an average meal into a family favourite', 'id': '99052', 'tags': []}, 'recipe': {'collections': ['Pork loin', 'Pork steak', '5-ingredient family meal'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Chinese five-spice powder', 'Bok choi', 'Clear honey', 'Orange juice', 'Pork loin steak', 'Pork loin steaks', 'Pork steaks', 'Pork', 'Asian', 'Stir-fry', 'Stir fry', 'BBQ', 'Baebecue'], 'ratings': 82, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 218 calories', 'Protein 32g', 'Salt 0.34g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['Chinese five-spice powder', 'clear honey', 'orange juice', 'pork loin steak', 'bok choi'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Sweet glazed pork'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Tangy balsamic vinegar, sweet beetroot and creamy goat's cheese combine beautifully in this easy vegetarian salad that's sure to impress, containing four of your five-a-day', 'id': '5851511', 'tags': []}, 'recipe': {'collections': ['Vegetarian lunch'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['Beetroot', "Goat's Cheese", '4 of 5 a day', 'Salad', 'Vegetarian', 'Calcium', 'Folate', 'Fibre'], 'ratings': 80, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 22g', 'Kcal 672 calories', 'Protein 21g', 'Salt 1.1g', 'Saturated fat 14g', 'Fat 53g'], 'ingredients': ['beetroot', 'olive oil', 'balsamic vinegar', 'green bean', 'mixed leaf', 'cucumber', "goat's cheese", 'walnut'], 'courses': ['Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Roasted beetroot & goat's cheese salad'}}
{'page': {'article': {'author': 'James Collins', 'description': 'This speedy omelette with spinach, asparagus and crabmeat is packed with flavours and couldn't be easier. On the table in 15 minutes, it's the perfect meal for one', 'id': '6489581', 'tags': []}, 'recipe': {'collections': ['Asparagus'], 'cooking_time': 300, 'prep_time': 600, 'serves': 1, 'keywords': ['Omelette', 'Folate', 'Vit C', 'Gluten free', '1 of 5 a day', 'Crab', 'Asparagus'], 'ratings': 93, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 365 calories', 'Protein 35g', 'Salt 1.3g', 'Saturated fat 9g', 'Fat 24g'], 'ingredients': ['egg', 'red chilli', 'asparagus spears', 'butter', 'crabmeat', 'spinach'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Crab & asparagus omelette'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Full of flavour and texture, this seasonal side goes well with a Sunday roast. The soft celeriac, strong blue cheese and crunchy walnuts are a match made in heaven', 'id': '6081466', 'tags': []}, 'recipe': {'collections': ['Tom Kerridge'], 'cooking_time': 5400, 'prep_time': 900, 'serves': 8, 'keywords': ['Celeriac', 'Vegetarian', '1 of 5 a day', 'Gluten free', 'Blue cheese', 'Sunday lunch'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 12g', 'Kcal 221 calories', 'Protein 6g', 'Salt 0.6g', 'Saturated fat 7g', 'Fat 15g'], 'ingredients': ['celeriac', 'walnut', 'thyme leaf', 'blue cheese', 'butter', 'honey'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1475280000'}, 'channel': 'Recipe', 'title': 'Whole baked celeriac with walnuts & blue cheese'}}
{'page': {'article': {'author': 'Good Food', 'description': 'New flavours in an old favourite - great for coffee mornings or an afternoon snack', 'id': '93661', 'tags': []}, 'recipe': {'collections': ['Mediterranean', 'Scone', 'Sundried tomato'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Black olive', 'Black olives', 'Feta cheese', 'Scone', 'Savoury scone', 'Mediterranean scone', 'Savoury snack', 'Cheesy snack', 'Self-raising flour', 'Sundried tomato', 'Sundried tomatoes'], 'ratings': 89, 'nutrition_info': ['Carbohydrate 36g', 'Kcal 293 calories', 'Protein 8g', 'Salt 2g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['self-raising flour', 'baking powder', 'salt', 'butter', 'olive oil', 'sundried tomato', 'feta cheese', 'black olive', 'milk', 'egg'], 'courses': ['Treat', 'Brunch', 'Snack', 'Afternoon tea'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Mediterranean scones'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Gordon cooks a one-pan dish for two that has all the flavours of the sun-drenched south of France', 'id': '102866', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 2, 'keywords': ['Anchovy', 'Anchovies', 'Caper', 'Capers', 'Cherry tomato', 'Cherry tomatoes', 'Cod', 'Fish', 'White fish', 'Spanish', 'Fennel bulb', 'Fennel bulbs', 'Red pepper', 'Red peppers'], 'ratings': 83, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 21g', 'Kcal 633 calories', 'Protein 45g', 'Salt 5.33g', 'Saturated fat 6g', 'Fat 42g'], 'ingredients': ['cod', 'salt', 'red pepper', 'garlic clove', 'lemon', 'fennel bulb', 'olive oil', 'cherry tomato', 'balsamic vinegar', 'pitted black olives', 'caper', 'oregano', 'anchovy'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Cod Provençal'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A clever decoration technique for this classic tea time biscuit - use a doily to dust on a pretty lace pattern in icing sugar', 'id': '97565', 'tags': []}, 'recipe': {'collections': ['Shortbread'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 8, 'keywords': ['Biscuit', 'Short bread', 'Scottish biscuit', 'Decorative', 'Burns night', 'Plain biscuits', 'Decoration'], 'ratings': 73, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 48g', 'Kcal 445 calories', 'Protein 3g', 'Salt 0.8g', 'Saturated fat 16g', 'Fat 26g'], 'ingredients': ['butter', 'caster sugar', 'peppermint essence', 'plain flour', 'cornflour', 'salt', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'Scottish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Peppermint petticoat tails shortbread'}}
{'page': {'article': {'author': 'Claudia Roden', 'description': 'This recipe marries the flavours of northern Italy with the pasta of the south to create a delicious vegetarian supper dish', 'id': '93320', 'tags': []}, 'recipe': {'collections': ['Pumpkin', 'Spaghetti'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Butter', 'Pumpkin', 'Sage', 'Spaghetti', 'Pasta', 'Italian', 'Claudia roden', 'Pumpkin', 'Pumpkins', 'Sage', 'Spaghetti'], 'ratings': 82, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 71g', 'Kcal 573 calories', 'Protein 17g', 'Salt 0.83g', 'Saturated fat 16g', 'Fat 27g'], 'ingredients': ['pumpkin', 'golden caster sugar', 'butter', 'sage', 'spaghetti', 'lemon', 'parmesan'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1067644800'}, 'channel': 'Recipe', 'title': 'Pumpkin & sage spaghetti'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': "Colourful goat's cheese balls are perfect atop any platter and can be made up to a day ahead", 'id': '99621', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 20, 'keywords': ['Canapé', 'Entrée', 'Nibbles', 'Snacks', 'Starter', 'BBC Good Food', 'Merrilees Parker', "Goat's cheese", 'Cheeseballs', "Goat's cheese", 'Peppercorn', 'Peppercorns'], 'ratings': 40, 'nutrition_info': ['Kcal 59 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ["goat's cheese", 'extra-virgin olive oil', 'peppercorn'], 'courses': ['Canapes', 'Buffet'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Rainbow goat's cheese balls '}}
{'page': {'article': {'author': 'Good Food', 'description': 'Soft Italian cheeses like ricotta make a great sauce base when mixed with lemon, greens, herbs and pine nuts', 'id': '97169', 'tags': []}, 'recipe': {'collections': ['Vegetarian pasta', 'Summer pasta', 'Ricotta', 'Courgette pasta'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Courgette', 'Courgettes', 'Rigatoni', 'Everyday', 'Make it tonight', 'Quick and easy', 'Family', 'Kids', 'Weeknight', 'Meal solutions', 'Penne', 'Fusilli', 'Pasta tubes', 'Greens', 'Green vegetables', 'Cream cheese', 'Italian cheese', 'Five a day'], 'ratings': 78, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 43g', 'Kcal 511 calories', 'Protein 23g', 'Salt 0.5g', 'Saturated fat 8g', 'Fat 27g'], 'ingredients': ['olive oil', 'shallot', 'courgette', 'garlic clove', 'pasta', 'basil', 'lemon', 'parmesan', 'pine nut', 'ricotta'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Courgette & ricotta pasta'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Try this vegan take on the classic English breakfast that boasts vegan sausages with hash browns, mushrooms, tomatoes, scrambled tofu and baked beans', 'id': '6642026', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Vegan breakfast', 'Miriam Nice', 'Budget vegan', "Vegan Valentine's Day"], 'cooking_time': 1800, 'prep_time': 900, 'serves': 2, 'keywords': ['Vegan', 'Fry up', 'vegan fry up', 'Hash brown', 'scrambled tofu', 'fried mushrooms', '3 of 5-a-day. folate', 'Fibre', 'Brunch', 'Breakfast'], 'ratings': 100, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 56g', 'Kcal 644 calories', 'Protein 41g', 'Salt 3.11g', 'Saturated fat 4g', 'Fat 26g'], 'ingredients': ['potato', 'peanut butter', 'cherry tomato', 'sunflower oil', 'maple syrup', 'soy sauce', 'smoked paprika', 'mushroom', 'tofu', 'nutritional yeast', 'turmeric', 'garlic', 'sausages', 'baked beans'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'English', 'diet_types': ['Vegan'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Vegan fry-up'}}
{'page': {'article': {'author': 'Jo Pratt', 'description': 'Enjoy a storecupboard saviour with minted salmon & pea fish cakes', 'id': '93696', 'tags': []}, 'recipe': {'collections': ['Fish cake'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Fish', 'Fishcakes', 'BBC Good Food', 'Jo Pratt', 'Lemon', 'Lemons', 'Mint', 'Olive', 'Olives', 'Pea', 'Peas', 'Potato', 'Potatoes', 'Salmon', 'Tartar'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 34g', 'Kcal 368 calories', 'Protein 25g', 'Salt 1g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['potato', 'salmon', 'pea', 'mint', 'tartar', 'plain flour', 'olive', 'lemon'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1130803200'}, 'channel': 'Recipe', 'title': 'Minted salmon & pea fish cakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Enjoy fast food with a mouthwateringly healthy chicken pasta - low in fat too', 'id': '94997', 'tags': []}, 'recipe': {'collections': ['Hidden veg', '15 minutes or less'], 'cooking_time': 900, 'prep_time': 0, 'serves': 4, 'keywords': ['Broccoli', 'Chicken', 'Chicken', 'Pasta', 'Supper', 'Healthy meal', 'Low fat', 'Good Food', 'Supper', 'Fast food', 'Garlic clove', 'Garlic cloves', 'Orange', 'Oranges', 'Pasta'], 'ratings': 69, 'nutrition_info': ['Carbohydrate 70g', 'Kcal 531 calories', 'Protein 43g', 'Salt 0.52g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['pasta', 'broccoli', 'olive oil', 'chicken', 'garlic clove', 'wholegrain mustard', 'orange', 'flaked almond'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1012521600'}, 'channel': 'Recipe', 'title': '15-minute chicken pasta'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Make this aubergine raita as a side dish for a summer barbecue. With yogurt, spring onions and mint, it's a refreshing accompaniment to meat dishes', 'id': '6595416', 'tags': []}, 'recipe': {'collections': ['Healthy summer', 'Aubergine', 'Easy barbecue', 'Barney Desmazery', 'Healthy BBQ side', 'Raita', 'Healthy aubergine'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 6, 'keywords': ['Raita', 'Aubergine', 'Barbecue', 'Yogurt', 'Spring onions', 'Healthy', 'Gluten free', 'Low fat', '1 of 5-a-day', 'barbecue side'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 85 calories', 'Protein 6g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['aubergine', 'natural yogurt', 'spring onion', 'mint'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Burnt aubergine raita'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Be the envy of your work colleagues with this tasty lunchbox meze featuring hummus, pitta, stuffed vine leaves, tabbouleh, chopped carrot and olives', 'id': '6726961', 'tags': []}, 'recipe': {'collections': ['Vegan lunch', 'Vegan picnic'], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['Meze', 'Houmous', 'stuffed vine leaves', 'Tabbouleh', 'Fennel', 'Carrot', 'Lunchbox', 'bento box', 'Vegan', 'Vegetarian', 'Folate', 'Fibre'], 'ratings': 20, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 57g', 'Kcal 520 calories', 'Protein 14g', 'Salt 3.1g', 'Saturated fat 1g', 'Fat 22g'], 'ingredients': ['hummus', 'olives', 'wholemeal pitta', 'carrot', 'fennel', 'stuffed vine leaves', 'tabbouleh'], 'courses': ['Lunch', 'Snack'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Meze bento'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An elegant spring dish perfect for a relaxed dinner party - simply let your guests pick and dip', 'id': '99302', 'tags': []}, 'recipe': {'collections': ['Asparagus'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 6, 'keywords': ['Light recipe', 'Starter recipe', 'Fresh recipe', 'Vegetarian recipe', 'Starter recipe', 'Spring', 'Summer recipe', 'Dipping sauce', 'Asparagus'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 431 calories', 'Protein 6g', 'Salt 1.42g', 'Saturated fat 16g', 'Fat 43g'], 'ingredients': ['asparagus', 'lemon', 'butter', 'parmesan', 'red chilli', 'brown sugar', 'lime', 'soy sauce', 'sesame oil', 'garlic clove', 'mayonnaise', 'olive oil'], 'courses': ['Canapes', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Asparagus with dipping sauces'}}
{'page': {'article': {'author': 'James Martin', 'description': 'James Martin's easy, rustic cheese and onion tart is sure to become a weekend favourite', 'id': '99379', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Vegetarian main course', 'Vegetarian dinner party', 'Vegetarian Christmas mains', 'Puff pastry tart', 'Shallot'], 'cooking_time': 2700, 'prep_time': 2400, 'serves': 5, 'keywords': ['Balsamic vinegar', 'Brown sugar', "Goat's Cheese", 'Puff pastry', 'Shallot', 'Shallots', 'Tarte', 'Cheese and onion', 'Easy', 'Vegetarian', 'Savoury tart tatin', 'Cheese and onion quiche', 'Puff pastry tart', 'Tarts', 'Tart recipe', 'James Martin recipes', 'Thyme'], 'ratings': 94, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 39g', 'Kcal 603 calories', 'Protein 14g', 'Salt 1.56g', 'Saturated fat 20g', 'Fat 45g'], 'ingredients': ['shallot', 'olive oil', 'butter', 'balsamic vinegar', 'brown sugar', 'thyme', 'puff pastry', "goat's cheese"], 'courses': ['Dinner', 'Main course'], 'cusine': 'French', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Shallot tarte tatin with goat's cheese'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'If you love spicy, aromatic dishes like tagine, this one-pot will become an instant favourite - it uses lean lamb mince but beef also works', 'id': '99553', 'tags': []}, 'recipe': {'collections': ['Batch cooking', 'Chilli con carne'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 10, 'keywords': ['Low calorie', 'Iron', 'Vitamin c', 'Make a batch', '2 of 5-a-day', 'Tagine', 'Chilli con carne', 'Chilli and rice', 'Family meal'], 'ratings': 95, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 17g', 'Kcal 357 calories', 'Protein 28g', 'Salt 1.2g', 'Saturated fat 8g', 'Fat 19g'], 'ingredients': ['cumin seed', 'olive oil', 'onion', 'lamb mince', 'ginger', 'garlic clove', 'chopped tomato', 'paprika', 'ground cinnamon', 'ground coriander', 'harissa', 'red pepper', 'chickpea', 'coriander', 'lamb stock'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Moroccan', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Chilli Marrakech'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'A saucy, warming casserole with Cumberland sausages, chilli gravy and kidney beans. It's budget-friendly and ready in less than 30 minutes too', 'id': '4060371', 'tags': []}, 'recipe': {'collections': ['Cheap eat', 'One-pot', 'Cheap family', 'Bean stew', 'Quick and easy family'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Fibre', '1 of 5-a-day', 'Sausage casserole', 'Sausage stew', 'Cheap recipes'], 'ratings': 87, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 41g', 'Kcal 524 calories', 'Protein 24g', 'Salt 3.6g', 'Saturated fat 10g', 'Fat 29g'], 'ingredients': ['vegetable oil', 'onion', 'sausage', 'garlic clove', 'kidney bean', 'curly parsley'], 'courses': ['Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Spicy sausage & bean one-pot'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Turn a barbecue favourite into a superhealthy treat without compromising on taste', 'id': '96500', 'tags': []}, 'recipe': {'collections': ['Ultimate makeover', 'Healthy burger', 'Healthy barbecue', 'Healthy mince', 'Healthy beef', 'Healthy freezable', 'Beef burger', 'Healthy takeaway'], 'cooking_time': 2400, 'prep_time': 1500, 'serves': 4, 'keywords': ['Dijon mustard', 'Baby plum tomato', 'Baby plum tomatoes', 'Beef', 'Bread', 'Burgers', 'Beef burgers', 'Beef mince', 'Supper', 'Super', 'Dinner', 'Diner', 'Makeover', 'Healthy', 'BBC Good Food magazine June', 'Ultimate', 'Easy', 'Healthy', 'Five a day', 'Five-a-day', 'Freezable', 'Burgers healthy', 'Healthy burger', 'Carrot', 'Carrots', 'Chilli', 'Chillies', 'Chive', 'Chives', 'Egg', 'Eggs', 'Garlic clove', 'Garlic cloves', 'Lime juice', 'Rapeseed oil', 'Red onion', 'Red onions', 'Red pepper', 'Red peppers', 'Spring onion', 'Spring onions', 'Tarragon', 'Watercress'], 'ratings': 96, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 37g', 'Kcal 405 calories', 'Protein 32g', 'Salt 1.44g', 'Saturated fat 5g', 'Fat 15.4g'], 'ingredients': ['beef', 'spring onion', 'carrot', 'garlic clove', 'Dijon mustard', 'tarragon', 'egg', 'bread', 'rapeseed oil', 'watercress', 'red pepper', 'baby plum tomato', 'lime juice', 'chive', 'red onion', 'chilli'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'The ultimate makeover: Burgers'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'These homemade sliced gherkins are addictively sweet and salty - make a batch and enjoy in burgers, salads, or with cold meats', 'id': '5213331', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Barbecue sides', 'Pickle'], 'cooking_time': 300, 'prep_time': 900, 'serves': 0, 'keywords': ['Pickled', 'Pickling', 'pickled gherkins', 'Pickled cucumbers', 'Barbecue', 'BBQ'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 16 calories', 'Salt 0.4g'], 'ingredients': ['cucumber', 'onion', 'sea salt', 'apple cider vinegar', 'golden caster sugar', 'ground turmeric', 'celery seed', 'chilli flakes', 'mustard seeds'], 'courses': ['Condiment'], 'cusine': 'American', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Bread & butter pickles'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make a luxurious and light treat for two, or double up for a delicious dinner party starter', 'id': '101828', 'tags': []}, 'recipe': {'collections': ['Easy but impressive', 'Fennel', 'Healthy prawn', 'Bruschetta'], 'cooking_time': 480, 'prep_time': 480, 'serves': 2, 'keywords': ['Prawn recipe', 'Bruschetta recipe', 'Brushetta', 'Light recipe', 'Low fat recipe', 'Starter recipe', 'Healthy recipe', 'Dinner party recipe', 'Superhealthy', 'Fennel', 'Lemon', 'Lemons', 'Prawn', 'Prawns', 'Rocket'], 'ratings': 93, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 19g', 'Kcal 220 calories', 'Protein 21g', 'Salt 1.88g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['fennel', 'dill', 'lemon', 'olive oil', 'wholemeal bread', 'garlic clove', 'prawn', 'rocket'], 'courses': ['Dinner', 'Lunch', 'Starter'], 'cusine': 'Mediterranean', 'diet_types': ['Healthy', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Prawn bruschetta with lemony fennel salad'}}
{'page': {'article': {'author': 'Orlando Murrin', 'description': 'This chutney is low in sugar - and the chilli gives a nice and spicy kick. Try it with a big chunk of farmhouse cheddar', 'id': '99618', 'tags': []}, 'recipe': {'collections': ['Orlando Murrin'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Jams', 'Chutneys', 'Pickles', 'Preserves', 'On toast', 'Jars', 'Ploughmans', 'Side dish', 'Condiment', 'Plums', 'Raisins', 'Fruit', 'Onion', 'Onions', 'Plum', 'Plums', 'Raisin', 'Raisins'], 'ratings': 83, 'nutrition_info': [], 'ingredients': ['plum', 'onion', 'root ginger', 'orange juice', 'red wine vinegar', 'raisin', 'light muscovado sugar', 'cinnamon', 'chilli flakes', 'almond'], 'courses': ['Condiment', 'Snack'], 'cusine': 'American', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1064962800'}, 'channel': 'Recipe', 'title': 'Plum & almond chutney'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Warm up with a hot toddy. The combination of whisky, honey, lemon, cinnamon and cloves really packs a punch and is great for entertaining in winter', 'id': '6874856', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Christmas Day drinks', 'Whisky cocktail', 'Quick Christmas'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Whisky', 'Whiskey', 'winter drink', 'Alcoholic drink', 'Christmas', 'Festive recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 10g', 'Kcal 108 calories', 'Protein 0.3g', 'Salt 0.01g', 'Fat 0.1g'], 'ingredients': ['whisky', 'honey', 'cinnamon stick', 'lemon', 'clove'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Hot toddy'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Roll out a shortcrust pastry base and fill with wobbly custard, dotted with seasonal fruit', 'id': '251091', 'tags': []}, 'recipe': {'collections': ['Gooseberry', 'Shortcrust pastry'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 0, 'keywords': ['My kitchen garden', 'Sweet tart', 'Pie', 'Sweet pie', 'Summer', 'Garden glut', 'Shortcrust pastry'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 25g', 'Kcal 329 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 14g', 'Fat 23g'], 'ingredients': ['shortcrust pastry', 'plain flour', 'large egg', 'double cream', 'caster sugar', 'vanilla extract', 'gooseberry', 'icing sugar'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Gooseberry & vanilla custard tart'}}
{'page': {'article': {'author': 'Angela Boggiano', 'description': 'Children will love to make these yummy double chocolate chip cakes topped with rice paper flowers - perfect for a kids Easter baking project', 'id': '4989861', 'tags': []}, 'recipe': {'collections': ['Chocolate', 'Easter baking', 'Chocolate cake', 'Easter cake', 'Muffin', 'Chocolate baking', 'Easter for kids', 'Easter chocolate', 'Easy muffin', 'Chocolate cupcake', "Mother's Day cupcake", 'Kids’ cupcake', "Kids' cupcake"], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['Baking with kids', 'Cooking with kids', 'Easter muffin', 'Easter cupcake', 'chocolate cupcake', 'Chocolate cake'], 'ratings': 93, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 28g', 'Kcal 215 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['vegetable oil', 'plain flour', 'baking powder', 'cocoa powder', 'golden caster sugar', 'egg', 'milk', 'chocolate chip', 'chocolate', 'rice paper wafer daisies', 'mini teracotta pots'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Flowerpot chocolate chip muffins'}}
{'page': {'article': {'author': 'Nick Nairn', 'description': 'Add a little extra to your cheese board with these light and fruity oatcakes. Perfect with a chunk of stilton and a glass of port', 'id': '100306', 'tags': []}, 'recipe': {'collections': ['Christmas cheeseboard'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Cranberry', 'Cranberries', 'Oatcakes', 'Biscuits', 'Cheese biscuits', 'Cheese board', 'Dinner party', 'Gift', 'Scotland', 'Robbie burns'], 'ratings': 65, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 9g', 'Kcal 54 calories', 'Protein 1g', 'Salt 0.12g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['oatmeal', 'bicarbonate of soda', 'salt', 'cranberry', 'unsalted butter'], 'courses': ['Afternoon tea', 'Buffet', 'Dinner', 'Snack'], 'cusine': 'Scottish', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Cranberry oatcakes'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'The perfect summer pud for a lunch party, or treat with afternoon tea', 'id': '94369', 'tags': []}, 'recipe': {'collections': ['Traybake', 'Raspberry', 'Easy baking', "Kids' baking", 'White chocolate'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 0, 'keywords': ['Chocolate puc', 'Raspberries and chocolate treat', 'Fruit and chocolate dessert', 'Sliced chocolate treat', 'Egg', 'Eggs', 'Golden caster sugar', 'Ground almond', 'Ground almonds', 'Mascarpone', 'Raspberry', 'Raspberries', 'Shortcrust pastry', 'White chocolate'], 'ratings': 77, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 19g', 'Kcal 314 calories', 'Protein 5g', 'Salt 0.18g', 'Saturated fat 12g', 'Fat 25g'], 'ingredients': ['shortcrust pastry', 'mascarpone', 'golden caster sugar', 'ground almond', 'egg', 'raspberry', 'white chocolate'], 'courses': ['Afternoon tea', 'Dessert', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Raspberry & white chocolate traybake'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Here’s a toddler recipe to keep little bellies full and hands busy. They can decorate these pizzas themselves and pack in four of their five-a-day', 'id': '6598706', 'tags': []}, 'recipe': {'collections': ['Pizza', 'Toddler', 'Baby-led weaning', "Kids' vegetarian party"], 'cooking_time': 900, 'prep_time': 1500, 'serves': 0, 'keywords': ['Pizza', 'toddler recipe', 'baby-led weaning', 'Finger foods', 'Cheese', 'Tomato', 'easy family recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 105g', 'Kcal 719 calories', 'Protein 29g', 'Salt 1.38g', 'Saturated fat 8g', 'Fat 17g'], 'ingredients': ['flour', 'flour', 'yeast', 'salt', 'olive oil', 'tomato', 'garlic clove', 'thyme', 'cheddar', 'pepper', 'pepper', 'courgette', 'tomato', 'olives', 'sweetcorn'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Toddler recipe: homemade pizza with veggie faces'}}
{'page': {'article': {'author': 'Tony Tobin', 'description': 'Tony Tobin’s winter salad is packed with smoky flavours and peppery watercress', 'id': '93352', 'tags': []}, 'recipe': {'collections': ['Poached egg', 'Smoked haddock', 'Winter salad'], 'cooking_time': 900, 'prep_time': 2400, 'serves': 4, 'keywords': ['Tony tobin', 'Salmon', 'Watercress', 'Chorizo', 'Egg'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 28g', 'Kcal 699 calories', 'Protein 60g', 'Salt 5.05g', 'Saturated fat 4g', 'Fat 40g'], 'ingredients': ['olive oil', 'haddock', 'chorizo', 'garlic clove', 'mustard', 'sherry vinegar', 'new potato', 'egg', 'watercress'], 'courses': ['Main course', 'Dinner'], 'cusine': 'English', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1007164800'}, 'channel': 'Recipe', 'title': 'Salad of smoked haddock with chorizo and poached egg'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Simply cooked, so you can really appreciate the flavour of this Rolls-Royce of fish', 'id': '103043', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 3600, 'serves': 2, 'keywords': ['Dover sole', 'Balsamic vinegar', 'Butter', 'Caster sugar', 'Cayenne pepper', 'Cherry tomato', 'Cherry tomatoes', 'Coriander', 'Lemon', 'Lemons', 'New potato', 'New potatoes', 'Olive oil', 'Plain flour', 'Ramsey', 'Soul', 'Fish recipes', 'Gordon ramsey', 'Lemon sole', 'White fish', 'Flat fish', 'Sauce for fish', 'Step-by-step', 'Step by step recipes', 'Shallot', 'Shallots', 'Sunflower oil'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 55g', 'Kcal 1053 calories', 'Protein 53g', 'Salt 1.08g', 'Saturated fat 20g', 'Fat 71g'], 'ingredients': ['olive oil', 'shallot', 'caster sugar', 'cherry tomato', 'balsamic vinegar', 'coriander', 'plain flour', 'cayenne pepper', 'Dover sole', 'sunflower oil', 'butter', 'lemon', 'new potato'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Pan-fried Dover sole with warm tomato compote'}}
{'page': {'article': {'author': 'Jo Pratt', 'description': "A grown-up version of kids' favourites - serve with oven-roasted chips", 'id': '101540', 'tags': []}, 'recipe': {'collections': ['Fish & chips'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Dill', 'Fish', 'Fish fingers', 'Seafood', 'BBC Good Food', 'Jo Pratt', 'Sole', 'Pollack', 'Lemon sole', 'Lemon', 'Lemons'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 12g', 'Kcal 274 calories', 'Protein 26g', 'Salt 0.77g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['bread', 'lemon', 'dill', 'lemon sole', 'flour', 'egg', 'vegetable oil'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1107216000'}, 'channel': 'Recipe', 'title': 'Herby fish fingers'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Marinate duck breasts with red curry paste and lime, then serve with coconut rice, peas and beansprouts for a healthy weeknight dinner', 'id': '4770896', 'tags': []}, 'recipe': {'collections': ['Christmas recovery', 'Low-fat', 'Healthy dinner party', 'Duck breast', 'Easy healthy', '500 calorie meal', 'Healthy Thai'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vitamin c', 'Iron', '2 of 5 a day', 'weeknight dinner', 'Easy dinner', 'healthy duck recipe'], 'ratings': 75, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 63g', 'Kcal 500 calories', 'Protein 37g', 'Salt 0.6g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['duck breast', 'Thai red curry paste', 'lime', 'jasmine rice', 'coconut milk', 'frozen pea', 'beansprout', 'red onion', 'pineapple', 'red chilli', 'coriander'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Thai', 'diet_types': ['Healthy', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Thai red duck with sticky pineapple rice'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'This West African inspired dish food is full of bold, harmonious flavours. Jollof rice is a household staple, often accompanied by fried plantain', 'id': '6299586', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Rice', 'Street food', 'Healthy sharing'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 6, 'keywords': ['Vegan', 'Vegetarian', 'Gluten free', 'Vit C', '3 of 5 a day', 'jollof rice', 'west african', 'Plantain'], 'ratings': 96, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 71g', 'Kcal 479 calories', 'Protein 8g', 'Salt 0.9g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['basmati rice', 'plum tomatoes', 'red pepper', 'red onion', 'garlic clove', 'scotch bonnet', 'vegetable oil', 'bay leaf', 'thyme sprig', 'cayenne pepper', 'smoked paprika', 'ground cumin', 'black pepper', 'tomato purée', 'coconut oil', 'plantain'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Smoky spiced Jollof rice & coconut-fried plantain'}}
{'page': {'article': {'author': 'Phil Vickery', 'description': 'A delicious recipe to add new dimensions of flavour to pork - also works well served with noodles', 'id': '102086', 'tags': []}, 'recipe': {'collections': ['Pork fillet', 'Mustard'], 'cooking_time': 0, 'prep_time': 0, 'serves': 3, 'keywords': ['Basil', 'Crème fraîche', 'Mushroom', 'Mushrooms', 'Mustard', 'Mustard', 'Pork', 'Creamy', 'Phil vickery', 'Pork'], 'ratings': 85, 'nutrition_info': ['Carbohydrate 11g', 'Kcal 522 calories', 'Protein 44g', 'Salt 0.89g', 'Saturated fat 15g', 'Fat 34g'], 'ingredients': ['olive oil', 'pork', 'onion', 'garlic clove', 'mushroom', 'crème fraîche', 'mustard', 'basil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1078099200'}, 'channel': 'Recipe', 'title': 'Creamy mustard pork'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Simple, delicious and very classically French, this creamy casserole makes an impressive dinner party dish', 'id': '99781', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Casserole'], 'cooking_time': 4500, 'prep_time': 1800, 'serves': 4, 'keywords': ['Chestnut mushroom', 'Chestnut mushrooms', 'Chicken', 'Chicken stock', 'Sweet wine', 'Garlic', 'Freezable', 'FRENCH', 'Classic', 'Simple', 'Jointing a chicken', 'Chicken stew', 'Chicken casserole', 'Dinner party main course recipes', 'Crème fraiche', 'Lemon juice', 'Parsley', 'Shallot', 'Shallots'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 9g', 'Kcal 828 calories', 'Protein 51g', 'Salt 0.81g', 'Saturated fat 22g', 'Fat 62g'], 'ingredients': ['flour', 'chicken', 'olive oil', 'shallot', 'wine', 'chicken stock', 'parsley', 'garlic', 'butter', 'chestnut mushroom', 'crème fraîche', 'lemon juice'], 'courses': ['Main course'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Chicken with sweet wine & garlic'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Sweet smoked paprika and cumin flavour this rustic blend topped with spicy Spanish sausage', 'id': '251196', 'tags': []}, 'recipe': {'collections': ['Bank Holiday', 'Lentil', 'Chorizo', 'Red lentil', 'High protein lunch', 'Budget soup'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 6, 'keywords': ['Easy lunch for friends', 'Easter', 'Enjoy the long weekend', 'Vegetable soup', 'Make ahead', 'Folate', 'Fibre', '2 of 5-a-day'], 'ratings': 92, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 16g', 'Kcal 260 calories', 'Protein 18g', 'Salt 1.1g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['olive oil', 'chorizo', 'onion', 'carrot', 'cumin seed', 'garlic clove', 'smoked paprika', 'golden caster sugar', 'red wine vinegar', 'red lentil', 'chopped tomato', 'chicken stock', 'yogurt'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Mexican', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Red lentil & chorizo soup'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Pack extra flavour into these irresistible chillies with plenty of cream cheese and mozzarella. Ideal party food', 'id': '6073766', 'tags': []}, 'recipe': {'collections': ['Summer of sport'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['jalapeno popper', 'Chilli', 'Jalapeno', 'Party', 'Snack', 'Starter', 'Sharing'], 'ratings': 20, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 20g', 'Kcal 350 calories', 'Protein 11g', 'Salt 0.7g', 'Saturated fat 9g', 'Fat 25g'], 'ingredients': ['jalapeno chilli', 'full-fat cream cheese', 'mozzarella', 'plain flour', 'egg', 'breadcrumbs', 'oil', 'lime'], 'courses': ['Side dish', 'Snack', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Jalapeno poppers'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Make sure there are extra as everyone will want one of these - and a finger bowl too - they can get messy!', 'id': '95549', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 600, 'serves': 6, 'keywords': ['Paprika', 'Red chilli', 'Red chillies', 'Seafood', 'Prawns', 'King prawns', 'Fresh prawns', 'Shell on', 'Shrimp', 'Fish'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 134 calories', 'Protein 15g', 'Salt 0.63g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['sunflower oil', 'garlic clove', 'red chilli', 'sea salt', 'paprika', 'prawn', 'mint'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Piri-piri prawns'}}
{'page': {'article': {'author': 'Good Food', 'description': "A richly flavoured creamy, lemony pudding with goat's cheese - yes, goat's cheese!", 'id': '100214', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 4800, 'prep_time': 1200, 'serves': 6, 'keywords': ['Blackberry', 'Blackberries', 'Caster sugar', 'Cheese', 'Pudding', 'Unusual dessert', 'Sharp lemon pudding', 'Fruit and cheese pudding', 'Crème fraîche', 'Egg', 'Eggs', "Goat's cheese", 'Lemon', 'Lemons'], 'ratings': 90, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 66g', 'Kcal 710 calories', 'Protein 12g', 'Salt 0.79g', 'Saturated fat 20g', 'Fat 46g'], 'ingredients': ['shortcrust pastry', 'egg', 'lemon', 'caster sugar', 'crème fraîche', "goat's cheese", 'blackberry'], 'courses': ['Dessert', 'Treat', 'Snack', 'Dinner', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Sweet lemon & goat's cheese tart'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Try a fresh and healthy spin on the classic salad by using lean turkey mince rolled into patties and served with a buttermilk dressing', 'id': '3441866', 'tags': []}, 'recipe': {'collections': ['Light supper', 'Salad'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Calcium', 'Good for you', 'Folate', 'Lean meat', 'Lunch recipes', '2 of 5-a-day'], 'ratings': 60, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 20g', 'Kcal 330 calories', 'Protein 43g', 'Salt 1.1g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['turkey', 'onion', 'chive', 'buttermilk', 'garlic clove', 'pecorino', 'Tabasco sauce', 'Worcestershire sauce', 'ciabatta', 'lemon juice', 'Cos lettuce'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'American', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Turkey meatball Caesar salad'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Labneh is a mascarpone-like strained yogurt - serve with sweet roasted pumpkin, pomegranate and leaf salad', 'id': '250781', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas starter', 'Salad', 'Summer squash'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Pumpkin', 'Strained yogurt', 'Middle eastern', 'Turkish', 'Starter', 'Appetiser', 'Moroccan menu', '2 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 23g', 'Kcal 273 calories', 'Protein 8g', 'Salt 0.6g', 'Saturated fat 8g', 'Fat 16g'], 'ingredients': ['Greek yogurt', 'butternut squash', 'olive oil', 'pomegranate molasses', 'clear honey', 'red wine vinegar', 'rocket', 'red onion', 'pomegranate'], 'courses': ['Starter', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Roasted squash salad with creamy homemade labneh'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Spring flavour in every bite of this savoury bake', 'id': '95071', 'tags': []}, 'recipe': {'collections': ['Top 20 spring', 'Asparagus', 'Savoury baking', 'Sundried tomato'], 'cooking_time': 2400, 'prep_time': 1500, 'serves': 0, 'keywords': ['Asparagus spear', 'Asparagus spears', 'Asparagus', 'Homemade bread', 'Veggie recipes', 'Food for friends', 'Souffle', 'Mediterranean', 'Light lunch', 'Lunchbox', 'Black olive', 'Black olives', 'Egg', 'Eggs', 'Gruyère', 'Milk', 'Olive oil', 'Self-raising flour', 'Sundried tomato', 'Sundried tomatoes', 'Thyme leaf', 'Thyme leaves'], 'ratings': 86, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 22g', 'Kcal 317 calories', 'Protein 11g', 'Salt 1.04g', 'Saturated fat 5g', 'Fat 21g'], 'ingredients': ['olive oil', 'asparagus spear', 'self-raising flour', 'thyme leaf', 'egg', 'milk', 'black olive', 'sundried tomato', 'gruyère'], 'courses': ['Side dish', 'Starter', 'Snack', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Asparagus, sundried tomato & olive loaf'}}
{'page': {'article': {'author': 'Good Food', 'description': 'You can whizz up your own delicious pesto in under 15 minutes – it’s great for a fast-fix meal', 'id': '97320', 'tags': []}, 'recipe': {'collections': ['Pesto', '15 minutes or less'], 'cooking_time': 900, 'prep_time': 0, 'serves': 0, 'keywords': ['Parmesan', 'Basil', 'Garlic clove', 'Garlic cloves', 'Olive oil', 'Pesto', 'Pasta', 'Quick', 'Veggie', 'Sauce', 'Condiment', 'Pasta sauce', 'Pine nut', 'Pine nuts'], 'ratings': 93, 'nutrition_info': [], 'ingredients': ['pine nut', 'basil', 'parmesan', 'olive oil', 'garlic clove'], 'courses': ['Condiment', 'Dinner', 'Lunch', 'Main course', 'Pasta course'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Classic pesto'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Curing your own salmon is well worth it for taste and wow-factor. Serve this beetroot and berries version as a starter or on crackers as a canapé', 'id': '6911491', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Christmas buffet', 'Dinner party starter', 'Blackberry', 'Gluten-free Christmas'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Cured salmon', 'beetrrot', 'Blackberry', 'Canapés', 'Starter', 'Christmas', 'Dinner party'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 396 calories', 'Protein 34g', 'Salt 3.8g', 'Saturated fat 5g', 'Fat 25g'], 'ingredients': ['salmon', 'brown sugar', 'sea salt', 'blackberries or elderberries', 'beetroots', 'juniper berries', 'gin', 'dill', 'peppercorns', 'horseradish', 'gin'], 'courses': ['Canapes', 'Starter'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Beetroot & blackberry cured salmon'}}
{'page': {'article': {'author': '', 'description': 'Layer up noodles, beans, tomatoes, spinach and chicken in jars to serve at a family picnic. These mini salads come with a tasty coconut and peanut dressing', 'id': '8097426', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Summer', 'Easy summer', "Kids' picnic", 'Family picnic', 'Summer chicken', 'Summer family'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 4, 'keywords': ['Chicken', 'Noodles', 'Salad', 'Coconut', 'Peanut butter', 'Asian', 'Picnic', 'Family cooking', 'Jars'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 32g', 'Kcal 391 calories', 'Protein 17g', 'Salt 0.6g', 'Saturated fat 15g', 'Fat 20g'], 'ingredients': ['chicken breast', 'ginger', 'lemongrass', 'coconut milk', 'egg noodles', 'peanut butter', 'green beans', 'cherry tomatoes', 'baby spinach leaves'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Coconut chicken noodle salads'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This North African-inspired soup is flavoured with harissa and spices. Serve with hummus toasts and cooling yogurt', 'id': '3840326', 'tags': []}, 'recipe': {'collections': ['Moroccan', 'Comfort food', 'Chicken soup', 'Chicken soup', 'Spicy chicken'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 5, 'keywords': ['Folate', 'Fibre', 'Vitamin c', 'Iron', '2 of 5-a-day', 'harissa soup', 'Lentil soup', 'spicy chicken soup'], 'ratings': 97, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 28g', 'Kcal 316 calories', 'Protein 22g', 'Salt 1.6g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['olive oil', 'chicken thigh', 'leek', 'celery', 'carrot', 'parsnip', 'coriander', 'cumin seed', 'ground cumin', 'ground coriander', 'ground cinnamon', 'ground turmeric', 'harissa', 'chopped tomato', 'chicken stock cube', 'lentil', 'lemon', 'golden caster sugar', 'natural yogurt'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Moroccan harira & chicken soup'}}
{'page': {'article': {'author': 'Tony Tobin', 'description': 'Enjoy summery Mediterranean flavours with this tomato, olive and aubergine tart from Tony Tobin', 'id': '93426', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Aubergine', 'Aubergines', 'Basil leaf', 'Basil leaves', 'Black olive', 'Black olives', 'Cheddar cheese', 'Chopped tomato', 'Chopped tomatoes', 'Mozzarella cheese', 'Oregano', 'Pepper', 'Peppers', 'Quiche', 'Flan', 'Tart', 'Mediterranean vegetables', 'Summer tart', 'Cheese and veggie tart', 'Oregano', 'Basil', 'Sundried tomatoes', 'Sundried tomato', 'Sundried tomatoes', 'Tomato', 'Tomatoes'], 'ratings': 84, 'nutrition_info': ['Carbohydrate 30g', 'Kcal 431 calories', 'Protein 10g', 'Salt 1.26g', 'Saturated fat 12g', 'Fat 31g'], 'ingredients': ['plain flour', 'butter', 'basil', 'oregano', 'sundried tomato', 'olive oil', 'egg', 'pepper', 'olive oil', 'garlic clove', 'oregano', 'sundried tomato', 'chopped tomato', 'tomato purée', 'red wine vinegar', 'olive oil', 'aubergine', 'basil', 'tomato', 'basil leaf', 'black olive', 'mozzarella', 'cheddar'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1064962800'}, 'channel': 'Recipe', 'title': 'Provençal tart'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'A dark and fruity stout brings out the flavour of dark chocolate in Diana Henry's simple steamed pudding. Pour on our decadent chocolate sauce and enjoy', 'id': '6450666', 'tags': []}, 'recipe': {'collections': ['Steamed pudding', 'Prune'], 'cooking_time': 6300, 'prep_time': 2100, 'serves': 10, 'keywords': ['Chocolate', 'Prunes', 'Stout', 'Beer', 'Pudding', 'Steamed', 'Freezable', 'Dessert', 'Baking'], 'ratings': 100, 'nutrition_info': ['Added sugar 56g', 'Carbohydrate 69g', 'Kcal 676 calories', 'Protein 9g', 'Salt 0.8g', 'Saturated fat 19g', 'Fat 39g'], 'ingredients': ['prunes', 'stout', 'butter', 'cocoa powder', 'plain flour', 'bicarbonate of soda', 'baking powder', 'soft dark brown sugar', 'eggs', 'walnut', 'dark chocolate', 'plain chocolate', 'double cream', 'stout', 'soft light brown sugar', 'crème fraîche'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Steamed chocolate, stout & prune pudding'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Cod and chips with a difference – the coconut milk batter is a revelation! For ease we’ve shallow-fried the fish, but it’s still crispy like a takeaway', 'id': '6361406', 'tags': []}, 'recipe': {'collections': ['Cod', 'Coconut milk'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Fish and chips', 'Cod', 'Weekend', 'Easy', 'Supper', 'Fish', 'Takeaway'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 18g', 'Kcal 551 calories', 'Protein 32g', 'Salt 1g', 'Saturated fat 9g', 'Fat 38g'], 'ingredients': ['cod', 'plain flour', 'egg', 'coconut milk', 'baking powder', 'vegetable oil', 'mayonnaise', 'Greek yogurt', 'cornichon', 'caper', 'dill', 'flat-leaf parsley', 'chip', 'peas', 'lemon'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Fish & chips with coconut batter and tartare sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A crispy, fresh vegetarian salad to use up those winter vegetables', 'id': '100835', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas starter', 'Winter salad', 'Christmas salad'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Radish', 'Radishes', 'Salad', 'Chicory', 'Garlic', 'Cheese', 'Stilton', 'Leftover', 'Celery', 'Stilton'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 30g', 'Kcal 450 calories', 'Protein 16g', 'Salt 1.67g', 'Saturated fat 14g', 'Fat 31g'], 'ingredients': ['garlic', 'chicory', 'celery', 'radish', 'walnut', 'apple', 'stilton', 'honey'], 'courses': ['Starter', 'Vegetable course', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1009843200'}, 'channel': 'Recipe', 'title': 'Winter crunch salad'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "The ultimate make-ahead comfort food dish - if you're spending a weekend in the country this dish will defrost as you travel", 'id': '98049', 'tags': []}, 'recipe': {'collections': ['Feed-a-crowd', 'Casserole', 'Cottage pie', 'Braising steak'], 'cooking_time': 10800, 'prep_time': 1200, 'serves': 6, 'keywords': ['Carrot', 'Carrots', 'Hotpot recipes', 'Warming recipes', 'Family recipes', 'Easy recipes', 'Make-ahead recipes', 'Chilli recipes', 'Stewed beef', 'Pie', 'Bake', 'Stew', 'Casserole', 'Winter', 'Hot pot', 'Pepper', 'Peppers', 'Potato', 'Potatoes', 'Red kidney beans', 'Red onion', 'Red onions'], 'ratings': 88, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 55g', 'Kcal 584 calories', 'Protein 38g', 'Salt 1.27g', 'Saturated fat 8g', 'Fat 23g'], 'ingredients': ['braising steak', 'plain flour', 'olive oil', 'red wine', 'red onion', 'carrot', 'garlic clove', 'pepper', 'red chilli', 'thyme', 'bay leaf', 'cumin', 'cinnamon', 'plum tomato', 'granulated sugar', 'beef stock', 'red kidney beans', 'potato', 'butter'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Cottage chilli hotpot'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This simple salad is a flavourful, vegetarian side - perfect for al fresco summer dining ', 'id': '98114', 'tags': []}, 'recipe': {'collections': ['Summer roast', 'New potato', 'Potato salad', 'Sundried tomato'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 2, 'keywords': ['Caster sugar', 'Crème fraîche', 'Mayonnaise', 'New potato', 'New potatoes', 'New potatoes', 'Sundried tomatoes', 'Salad', 'Supper', 'Super', 'Dinner', 'Diner', 'BBC Good Food magazine July', 'BBQ', 'Barbecue', 'Vegetarian', 'Vegtarian', 'Make-ahead', 'Make in advance', 'Olive oil', 'Parsley', 'Spring onion', 'Spring onions', 'Sundried tomato', 'Sundried tomatoes'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 50g', 'Kcal 594 calories', 'Protein 8g', 'Salt 2.34g', 'Saturated fat 12g', 'Fat 42g'], 'ingredients': ['new potato', 'crème fraîche', 'mayonnaise', 'olive oil', 'caster sugar', 'sundried tomato', 'parsley', 'spring onion'], 'courses': ['Side dish', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'New potato & sundried tomato salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Get the kids in the kitchen to prepare this easy BBQ chicken recipe, then assemble together with creamy guacamole on tortilla wraps', 'id': '4455926', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Barbecue chicken', 'Healthy chicken', "Healthy kids'", 'Healthy barbecue', 'Family barbecue', 'Easy healthy', 'Easy barbecue', 'Healthy takeaway', 'Healthy Mexican', 'Healthy wraps'], 'cooking_time': 600, 'prep_time': 1800, 'serves': 4, 'keywords': ['BBQ fajita', 'BBQ', 'Cooking with kids', 'Folate', 'Fibre', 'Vitamin c', '3 of 5 a day'], 'ratings': 84, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 14g', 'Kcal 365 calories', 'Protein 34g', 'Salt 0.2g', 'Saturated fat 4g', 'Fat 18g'], 'ingredients': ['lime', 'oregano', 'ground cumin', 'smoked paprika', 'olive oil', 'garlic clove', 'chicken breast', 'pepper', 'red onion', 'avocado', 'lime', 'cherry tomato', 'tortilla'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Mexican', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Barbecued chicken fajita skewers'}}
{'page': {'article': {'author': 'Jenny White', 'description': "Stay on track with this low-fat supper that's on the table in half an hour", 'id': '96613', 'tags': []}, 'recipe': {'collections': ['Healthy casserole & stew', 'Healthy chicken breast', 'Chicken casserole'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Moroccan', 'Chicken', 'Healthy', 'Superhealthy', 'Low fat', 'Easy', 'Quick', 'Apricot', 'Apricots', 'Chicken breast', 'Chicken breasts', 'Chickpea', 'Chickpeas'], 'ratings': 79, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 24g', 'Kcal 309 calories', 'Protein 40g', 'Salt 0.66g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'ras-el-hanout', 'chicken breast', 'chicken stock', 'chickpea', 'apricot', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Moroccan-style chicken stew'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Crisp pastry, sweet raspberries and a nutty frangipane filling make this a lovely dinner party dessert or weekend treat. No one will guess it's low in sugar', 'id': '6094286', 'tags': []}, 'recipe': {'collections': ['Lower sugar', 'Bakewell tart'], 'cooking_time': 2700, 'prep_time': 1800, 'serves': 0, 'keywords': ['Baking', 'Bakewell', 'Berries', 'Dessert', 'Sweet', 'Bakewell tart', 'British'], 'ratings': 70, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 30g', 'Kcal 374 calories', 'Protein 6g', 'Salt 0.6g', 'Saturated fat 13g', 'Fat 25g'], 'ingredients': ['shortcrust pastry', 'raspberries', 'flaked almond', 'self-raising flour', 'ground almond', 'Total Sweet', 'butter', 'baking powder', 'almond extract', 'large egg'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Berry almond Bakewell'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This risotto makes the most of peas with a pea purée, pea shoots and cooked sweet little peas', 'id': '95759', 'tags': []}, 'recipe': {'collections': ['Risotto'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 0, 'keywords': ['Risotto recipe', 'Seasonal recipe', 'Vegetarian recipe', 'Family recipe', 'Everyday recipe', 'Easy recipe', 'Fresh peas', 'Vegetable risotto', 'Spring', 'Summer recipe', 'Pea', 'Peas', 'Risotto rice'], 'ratings': 87, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 17g', 'Kcal 274 calories', 'Protein 15g', 'Salt 1.91g', 'Saturated fat 8g', 'Fat 15g'], 'ingredients': ['butter', 'onion', 'pea', 'vegetable stock', 'risotto rice', 'white wine', 'parmesan', 'pea', 'extra-virgin olive oil'], 'courses': ['Main course', 'Starter', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Pea risotto'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'These meal prep grain bowls use one base and two deliciously different toppings. Choose from avocado, olives and rocket or chickpeas, beetroot and orange', 'id': '7899126', 'tags': []}, 'recipe': {'collections': ['Healthy summer', 'Healthy picnic'], 'cooking_time': 900, 'prep_time': 300, 'serves': 0, 'keywords': ['Healthy', 'healthy diet plan', 'Low calorie', 'Folate', 'Fibre', 'Vitamin c', '3 of 5-a-day', 'Iron'], 'ratings': 84, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 33g', 'Kcal 369 calories', 'Protein 8g', 'Salt 0.5g', 'Saturated fat 4g', 'Fat 20g'], 'ingredients': ['onion', 'quinoa', 'thyme', 'vegetable bouillon powder', 'avocado', 'tomatoes', 'basil', 'Kalamata olives', 'extra virgin olive oil', 'cider vinegar', 'rocket', 'chickpeas', 'beetroot', 'tomatoes', 'mint', 'cumin seeds', 'ground cinnamon', 'extra virgin olive oil', 'cider vinegar', 'orange', 'pine nuts'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Bulgur & quinoa lunch bowls'}}
{'page': {'article': {'author': 'Good Food', 'description': "These mini French pastry swirls with soft cheese are a great cheat's canapé - quick, simple and stunning", 'id': '96718', 'tags': []}, 'recipe': {'collections': ['Easy Christmas', 'Christmas cheeseboard', 'Vegetarian Christmas canapé', 'European baking', 'Walnut'], 'cooking_time': 720, 'prep_time': 600, 'serves': 0, 'keywords': ['Pastry', 'French pastry', 'Tart', 'Tartlet', 'Goats cheese tart', 'Canape', 'Nibble', 'Party food', 'Party platter', 'Entertaining', 'Festive', 'Christmas', 'New years eve', 'Nye', 'Puff pastry', 'Red pepper', 'Red peppers'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 8g', 'Kcal 129 calories', 'Protein 3g', 'Salt 0.42g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['puff pastry', "goat's cheese", 'red pepper', 'walnut piece'], 'courses': ['Buffet', 'Starter'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Red pepper, walnut & goat’s cheese palmiers'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'A light and fresh fish dish dressed with a dill, parsley and mustard sauce- radishes and red onion give extra texture and flavour', 'id': '3454881', 'tags': []}, 'recipe': {'collections': ['Radish', 'Salad', 'Salad'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['Folate', 'Vitamin c', 'Omega 3', '1 of 5-a-day', 'Swedish', 'Norwegian', 'Scandinavia', 'Lunchbox', 'Lunch box', 'Lunch recipes', 'Salmon'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 41g', 'Kcal 526 calories', 'Protein 31g', 'Salt 1g', 'Saturated fat 10g', 'Fat 26g'], 'ingredients': ['new potato', 'lemon', 'salmon fillet', 'crème fraîche', 'dill', 'flat-leaf parsley', 'mustard', 'red onion', 'radish'], 'courses': ['Lunch'], 'cusine': 'Scandinavian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Scandi salmon salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Pair this healthy souvlaki with a rice dish – or if you're cooking on the barbecue, you might prefer a baked potato instead. The salad has three of your 5-a-day', 'id': '8257321', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 900, 'serves': 2, 'keywords': ['Pork', 'Souvlaki', 'Greek', 'Salad', 'Rice', 'Healthy', 'Low calorie', 'Low fat', 'Folate', 'Fibre', 'Gluten free'], 'ratings': 93, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 47g', 'Kcal 499 calories', 'Protein 37g', 'Salt 0.8g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['garlic clove', 'olive oil', 'lemon', 'dried oregano', 'pork tenderloin', 'onion', 'brown basmati rice', 'dried mint', 'vegetable bouillon powder', 'dill', 'tomato', 'cucumber', 'red onion', 'Kalamata olives', 'red wine vinegar', 'feta'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Greek', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Pork souvlaki with Greek salad & rice'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Beetroot is actually very sweet and keeps this rich chocolate loaf wonderfully moist', 'id': '98678', 'tags': []}, 'recipe': {'collections': ['Chocolate cake', 'Garden glut cake', 'Seasonal September', 'Barney Desmazery'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 0, 'keywords': ['Beetroot cake', 'Choc', 'CAKE', 'Pud', 'Pudding', 'Dessert', 'Dark chocolate'], 'ratings': 76, 'nutrition_info': ['Added sugar 45g', 'Carbohydrate 71g', 'Kcal 594 calories', 'Protein 7g', 'Salt 0.78g', 'Saturated fat 7g', 'Fat 34g'], 'ingredients': ['beetroot', 'plain flour', 'cocoa powder', 'baking powder', 'golden caster sugar', 'egg', 'vanilla extract', 'sunflower oil', 'dark chocolate', 'crème fraîche'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Beetroot & chocolate cake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This warming vegetarian soup makes a great autumnal starter or a hearty lunch with homemade bread', 'id': '95430', 'tags': []}, 'recipe': {'collections': ['Vegetarian soup', 'Parsnip', 'Autumn soup'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 6, 'keywords': ['Soup', 'Starter recipes', 'Vegetarian recipes', 'Seasonal recipes', 'Lunch recipes', 'Spicy parsnip soup', 'Homemade spicy parsnip soup', 'Cardamom pod', 'Cardamom pods', 'Chilli', 'Chillies', 'Coriander seed', 'Coriander seeds', 'Cumin seed', 'Cumin seeds', 'Garam masala', 'Ginger', 'Parsnip', 'Parsnips'], 'ratings': 91, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 28g', 'Kcal 261 calories', 'Protein 5g', 'Salt 0.58g', 'Saturated fat 7g', 'Fat 15g'], 'ingredients': ['butter', 'onion', 'garlic clove', 'ginger', 'parsnip', 'cumin seed', 'coriander seed', 'cardamom pod', 'garam masala', 'vegetable stock', 'double cream', 'olive oil', 'cumin seed', 'chilli', 'coriander'], 'courses': ['Soup course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Spiced parsnip soup'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This zingy tart has a wonderful flavour and is a great way to cook with passion friut', 'id': '102176', 'tags': []}, 'recipe': {'collections': ['Dinner party dessert', 'Lime', 'Sweet tart'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 8, 'keywords': ['English', 'Tart', 'Flan', 'Entertain', 'Indulge', 'Double cream', 'Egg yolk', 'Egg yolks', 'Icing sugar', 'Lime', 'Limes', 'PASTRY', 'Pastries'], 'ratings': 94, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 57g', 'Kcal 546 calories', 'Protein 6g', 'Salt 0.36g', 'Saturated fat 13g', 'Fat 34g'], 'ingredients': ['pastry', 'passion fruit', 'lime', 'golden caster sugar', 'egg yolk', 'double cream', 'icing sugar'], 'courses': ['Afternoon tea', 'Buffet', 'Dessert', 'Dinner', 'Supper', 'Treat'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Caramelised passion fruit & lime tart'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Liven up a baked sweet potato with these punchy flavours. Use a pre-baked sweet potato to save time', 'id': '8501201', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Sweet potatoes', 'Blue cheese', 'Bacon', 'Pecans', 'Cranberry', 'Jacket potato', 'Gluten free', 'Fibre', 'Sweet potato recipes', '1 of 5-a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 55g', 'Kcal 551 calories', 'Protein 17g', 'Salt 2.1g', 'Saturated fat 12g', 'Fat 27g'], 'ingredients': ['sweet potato', 'bacon', 'soured cream', 'blue cheese', 'cranberries', 'maple syrup'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Sweet potato jacket with blue cheese, bacon, pecans & cranberries'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This super-satisfying, slow cooker curry is packed with iron and fibre. Serve with a choice of tasty garnishes to turn your simple supper into a warming feast', 'id': '5587886', 'tags': []}, 'recipe': {'collections': ['Vegetarian curry', 'Slow cooker', 'Black bean', 'Dhal', 'Vegetarian Indian', 'Slow cooker curry'], 'cooking_time': 23700, 'prep_time': 2100, 'serves': 4, 'keywords': ['Indian', 'Curry', 'Lentils', 'Dhal', 'Family meal', 'Winter', '2 of 5 a day', 'Gluten free'], 'ratings': 85, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 35g', 'Kcal 527 calories', 'Protein 19g', 'Salt 0.1g', 'Saturated fat 21g', 'Fat 34g'], 'ingredients': ['bean', 'butter', 'onion', 'garlic cloves', 'ginger', 'ground cumin', 'ground coriander', 'ground turmeric', 'paprika', 'chilli powder', 'coriander', 'passata', 'chilli', 'double cream', 'rice', 'coriander', 'red chilli', 'lime', 'yogurt', 'pickle', 'onion'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Creamy black dhal with crispy onions'}}
{'page': {'article': {'author': 'Rich Woods', 'description': 'A stunning summer cocktail, create this dazzling verbena spritz ideally when lemon verbena is in season, or buy the dried leaves from a tea specialist', 'id': '8211966', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 600, 'serves': 1, 'keywords': ['Prosecco', 'lemon verbena', 'Sherry', 'Fino sherry', 'Cocktail', 'SUMMER'], 'ratings': 0, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 16g', 'Kcal 155 calories', 'Protein 0.3g', 'Salt 0.03g'], 'ingredients': ['lemon verbena', 'caster sugar', 'ice', 'fino sherry', 'lemon bitters', 'prosecco', 'lemon zest'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Verbena spritz'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Crispy hash browns are a must for the full English breakfast. With just three ingredients and being freezeable, too, they're easy to add to your next fry up', 'id': '6604926', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Hash browns', 'English breakfast', 'Fry up', 'Brunch', 'Vegetarian', 'Gluten free'], 'ratings': 75, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 16g', 'Kcal 264 calories', 'Protein 2g', 'Salt 0.4g', 'Saturated fat 8g', 'Fat 21g'], 'ingredients': ['potatoes', 'butter', 'sunflower oil'], 'courses': ['Breakfast', 'Brunch', 'Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Hash browns'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Brighten up your morning with these healthy oat bowls, topped with fresh citrus fruit. They’re a good source of vitamin C, calcium and folate, too', 'id': '9066041', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['healthy diet plan', 'Porridge', 'Clementines', 'Breakfast recipe', 'Calcium', 'Folate', 'Vitamin c', 'Vit C', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 44g', 'Kcal 335 calories', 'Protein 13g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['clementine', 'vanilla extract', 'porridge oats', 'grapefruit', 'mint leaves', 'sunflower seeds', 'walnut halves', 'bio yogurt'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1546300800'}, 'channel': 'Recipe', 'title': 'Clementine & vanilla porridge with citrus salsa'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Special Hallowe'en chocolatey bakes for lucky trick or treaters - you can make ahead and freeze', 'id': '95592', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Halloween cake', 'Muffin', 'Fudge', 'Chocolate cupcake'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Butter', 'Cakes', 'Treats', 'Muffins', 'Cup cakes', 'Fairy cakes', "Hallowe'en", 'Trick or treat', "Children's cakes", 'Halloween', 'Dark chocolate', 'Self-raising flour', 'Soured cream', 'White chocolate'], 'ratings': 88, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 45g', 'Kcal 349 calories', 'Protein 5g', 'Salt 0.59g', 'Saturated fat 9g', 'Fat 18g'], 'ingredients': ['dark chocolate', 'butter', 'milk', 'self-raising flour', 'bicarbonate of soda', 'light muscovado sugar', 'golden caster sugar', 'egg', 'soured cream', 'dark chocolate', 'white chocolate'], 'courses': ['Dessert', 'Treat'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1064962800'}, 'channel': 'Recipe', 'title': 'Spider web chocolate fudge muffins'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A miracle one-pan lamb recipe that's as easy as popping a pan in the oven. Rosemary, garlic, white wine and seasonal veg make this a show stopping family meal', 'id': '6486656', 'tags': []}, 'recipe': {'collections': ['Easter'], 'cooking_time': 8100, 'prep_time': 1200, 'serves': 6, 'keywords': ['Easter', 'Lamb', 'One pan', 'Easy', 'Family', 'Fibre', 'Iron', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 46g', 'Kcal 752 calories', 'Protein 46g', 'Salt 0.4g', 'Saturated fat 11g', 'Fat 38g'], 'ingredients': ['leg of lamb', 'olive oil', 'oregano', 'rosemary', 'lemon', 'garlic bulb', 'red chilli', 'potatoes', 'fennel bulb', 'white wine', 'stock'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'One-pan Easter lamb'}}
{'page': {'article': {'author': 'James Martin', 'description': "James Martin's hearty salad is full of flavour and it couldn’t be easier to make - substantial but with a minimum of preparation", 'id': '93882', 'tags': []}, 'recipe': {'collections': ['New potato', 'Potato salad'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Mozzarella', 'New potato', 'New potatoes', 'New potatoes', 'Mozzarella', 'Baby spinach', 'Roasted peppers', 'Italian', 'Everyday food', 'Jersey royals', 'James martin', 'Roasted pepper', 'Roasted peppers', 'Spinach'], 'ratings': 89, 'nutrition_info': ['Carbohydrate 22g', 'Kcal 517 calories', 'Protein 23g', 'Salt 2.09g', 'Saturated fat 13g', 'Fat 38g'], 'ingredients': ['new potato', 'olive oil', 'lemon', 'wholegrain mustard', 'mozzarella', 'spinach', 'roasted pepper', 'basil'], 'courses': ['Side dish', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'New potato & roasted pepper salad'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'This indulgent spring bread and butter pudding is full of seasonal rhubarb and rich ricotta, perfect for entertaining a crowd with a sweet tooth', 'id': '6539861', 'tags': []}, 'recipe': {'collections': ['Easy entertaining', 'Rhubarb', 'Diana Henry'], 'cooking_time': 3000, 'prep_time': 1500, 'serves': 8, 'keywords': ['Calcium', 'Rhubarb', 'Pudding', 'Bread and butter pudding', 'Ricotta', 'Sweet'], 'ratings': 90, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 39g', 'Kcal 489 calories', 'Protein 11g', 'Salt 0.7g', 'Saturated fat 18g', 'Fat 32g'], 'ingredients': ['rhubarb', 'golden caster sugar', 'whole milk', 'double cream', 'vanilla extract', 'eggs', 'bread', 'butter', 'ricotta', 'icing sugar', 'lemon', 'orange', 'crème fraîche'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Rhubarb and ricotta bread & butter pudding'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Liven up your dinner party with these fresh tasting lemony new potatoes', 'id': '94672', 'tags': []}, 'recipe': {'collections': ['New potato'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 8, 'keywords': ['New potato', 'New potatoes', 'Potato', 'New potatoes', 'Side dish', 'Lemon'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 30g', 'Kcal 154 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['butter', 'chive', 'lemon', 'new potato'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'New potatoes with lemon & chive butter'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Bring out a big dish to share next time you have friends over - you can make the sauce and kofte ahead to keep it stress-free', 'id': '101137', 'tags': []}, 'recipe': {'collections': ['Moroccan', 'Mince', 'Sharing', 'Kebab', 'Lamb mince'], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 4, 'keywords': ['Mince recipe', 'Cheap recipe', 'Entertaining recipe', 'Family recipe', 'Moroccan recipe', 'Easy recipe', 'Sharing recipe', 'Platter', 'Lamb kofte', 'Lamb koftas', 'Kofta recipe', 'Lamb meatballs', 'Lamb kebabs', 'Lamb mince', 'Minced lamb', 'Cheap', 'Budget', 'Moneywise', 'Minced lamb', 'Pine nut', 'Pine nuts'], 'ratings': 92, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 8g', 'Kcal 316 calories', 'Protein 27g', 'Salt 0.5g', 'Saturated fat 9g', 'Fat 20g'], 'ingredients': ['minced lamb', 'red onion', 'ground coriander', 'mint', 'olive oil', 'garlic clove', 'chopped tomato', 'harissa', 'sugar', 'Greek yogurt', 'pine nut'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Moroccan kofte with spicy tomato sauce'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Muffin on stew? You’d better believe it – think of it as a lighter alternative to suet dumplings', 'id': '102093', 'tags': []}, 'recipe': {'collections': ['Top 20 winter', 'Slow-cooked', 'Beef stew', 'Braising steak', 'Diced beef'], 'cooking_time': 9000, 'prep_time': 1200, 'serves': 5, 'keywords': ['Braising steak', 'Braising steaks', 'Carrot', 'Carrots', 'Cheddar', 'Hotpot', 'Casserole', 'Onion', 'Onions', 'Parsnip', 'Parsnips'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 82g', 'Kcal 847 calories', 'Protein 46g', 'Salt 2.81g', 'Saturated fat 14g', 'Fat 39g'], 'ingredients': ['braising steak', 'plain flour', 'olive oil', 'onion', 'carrot', 'parsnip', 'bay leaf', 'tomato paste', 'red wine', 'vegetable stock', 'plain flour', 'baking powder', 'cheddar', 'olive oil', 'milk'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1136073600'}, 'channel': 'Recipe', 'title': 'Muffin-topped winter beef stew'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An ideal vegetarian dish, perfect hot or cold.', 'id': '93571', 'tags': []}, 'recipe': {'collections': ['Tagliatelle'], 'cooking_time': 1200, 'prep_time': 0, 'serves': 4, 'keywords': ['Caper', 'Capers', 'Onion', 'Onions', 'Pasta', 'Noodles', 'BBC Good Food', 'Ricotta', 'Rocket', 'Tagliatelle', 'Tomato', 'Tomatoes'], 'ratings': 78, 'nutrition_info': ['Carbohydrate 81g', 'Kcal 587 calories', 'Protein 20g', 'Salt 0.58g', 'Saturated fat 7g', 'Fat 23g'], 'ingredients': ['tagliatelle', 'tomato', 'rocket', 'onion', 'caper', 'extra-virgin olive oil', 'ricotta'], 'courses': ['Pasta course', 'Side dish', 'Supper', 'Lunch', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1088636400'}, 'channel': 'Recipe', 'title': 'Tricolore tagliatelle '}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'Making your own low-fat soft cheese – labneh – from bio yogurt is surprisingly easy. It’s delicious in salads like this but also in wraps, as a dip or on baked sweet potato', 'id': '5494911', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 2, 'keywords': ['healthy meal plans', 'Calcium', 'Fibre', '3 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 21g', 'Kcal 370 calories', 'Protein 9g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 25g'], 'ingredients': ['yoghurt', 'lime', 'coriander', 'carrot', 'rapeseed oil', 'ground cumin', 'avocado', 'mixed salad leaves', 'mixed seed'], 'courses': [], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Avocado, labneh, roasted carrots & leaves'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Spiral your chipolatas into a cartwheel and serve with a celeriac, carrot, beetroot and apple slaw- best enjoyed outdoors', 'id': '3409271', 'tags': []}, 'recipe': {'collections': ['Family barbecue', 'Easy barbecue'], 'cooking_time': 1680, 'prep_time': 1200, 'serves': 4, 'keywords': ['Camping', 'Camping recipes', 'Sausage recipes', 'Folate', 'Fibre', '1 of 5-a-day'], 'ratings': 50, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 30g', 'Kcal 535 calories', 'Protein 19g', 'Salt 1.2g', 'Saturated fat 8g', 'Fat 32g'], 'ingredients': ['chipolata', 'oil', 'cider', 'wholegrain mustard', 'clear honey', 'lemon', 'clear honey', 'extra virgin olive oil', 'celeriac', 'carrot', 'beetroot', 'apple', 'seed'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Sticky cider & mustard sausage wheel with box grater salad'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Dessert German-style, these little dumplings, or 'dampfnudel', can be sweet or savoury. Ours are poached to perfection and bathed in vanilla custard - a comfort-food classic', 'id': '6062911', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 1800, 'serves': 8, 'keywords': ['Dumplings', 'German', 'dampfnudel', 'Dessert', 'Sweet', 'Vanilla'], 'ratings': 100, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 74g', 'Kcal 528 calories', 'Protein 11g', 'Salt 0.3g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['milk', 'caster sugar', 'dried yeast', 'plain flour', 'egg', 'butter', 'milk', 'vanilla pod', 'egg yolk', 'sugar', 'cornflour', 'whole milk', 'sugar', 'butter'], 'courses': ['Dessert'], 'cusine': 'German', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Sweet German dumplings (dampfnudel)'}}
{'page': {'article': {'author': 'Good Food', 'description': "This fruity, chewy flapjack is packed with delicious oats and cereal - kids can help make them and they're perfect for lunchboxes", 'id': '250571', 'tags': []}, 'recipe': {'collections': ['Flapjack', "Kids' breakfast", 'Granola'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Flapjack', 'Flapjacks', 'Granola bar', 'Granola bars', 'Step by step for kids', 'Cbeebies', 'Lunchbox', 'Kids lunch box'], 'ratings': 88, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 25g', 'Kcal 205 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 5g', 'Fat 10g'], 'ingredients': ['dried fruit', 'seed', 'oats', 'cereal', 'butter', 'muscovado sugar', 'golden syrup'], 'courses': ['Breakfast'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Breakfast bar'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Whip up a family meal with all your veg in one pan, perfect for lazy summer cooking', 'id': '99314', 'tags': []}, 'recipe': {'collections': ['Chicken traybake'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Chicken', 'Chicken', 'Fast food', 'BBC Good Food', 'All in one chicken tray bake'], 'ratings': 82, 'nutrition_info': ['Carbohydrate 44g', 'Kcal 520 calories', 'Protein 35g', 'Salt 3.58g', 'Saturated fat 4g', 'Fat 24g'], 'ingredients': ['olive oil', 'chicken', 'new potato', 'thyme', 'garlic clove', 'pepper', 'orange', 'black olive'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1107216000'}, 'channel': 'Recipe', 'title': 'All-in-one chicken traybake'}}
{'page': {'article': {'author': 'John Torode', 'description': "John Torode's authentic Caribbean marinade of beer, paprika and onion powder is put to best use on sustainable snapper or bream ", 'id': '97303', 'tags': []}, 'recipe': {'collections': ['Low-salt dinner', '400 calorie meal'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Cook authentic jamaican', 'Caribbean', 'Tropical', 'Sustainable fish', 'Masterchef', 'Jerk', 'Jerk spices', 'Spicy', 'Roast', 'Whole fish', 'Good for you', 'Low calorie'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 7g', 'Kcal 395 calories', 'Protein 79g', 'Salt 0.8g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['bream', 'onion', 'smoked paprika', 'thyme', 'beer', 'lime'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Caribbean', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Jamaican grilled fish'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Apples and cheese make perfect partners in this puff pastry tart, ideal for using up the remnants of a cheeseboard or leftover cranberry sauce. Serve hot or cold for a Boxing Day buffet', 'id': '5502446', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Christmas buffet', 'Apple', 'Tart', 'Puff pastry', 'Puff pastry tart', 'Brie', 'Leftover cheese'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 12, 'keywords': ['1 of 5 a day', 'Christmas', 'Boxing Day', 'boxing day buffet', 'Leftover cheese', 'Leftover cranberry sauce', 'Festive', 'Xmas', 'PASTRY', 'Buffet', 'christmas buffet'], 'ratings': 93, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 28g', 'Kcal 312 calories', 'Protein 8g', 'Salt 0.9g', 'Saturated fat 9g', 'Fat 18g'], 'ingredients': ['puff pastry', 'rapeseed oil', 'onion', 'white wine vinegar', 'Dijon mustard', 'thyme', 'apple', 'cranberry sauce', 'brie'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Brie, apple & onion tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Herby pork brochettes with a fresh and spicy dip that make perfect finger food for a drinks party', 'id': '97631', 'tags': []}, 'recipe': {'collections': ['Pork mince'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Thai fish sauce', 'Canapé', 'Canape', 'Coconut cream', 'Coriander', 'Coriander seed', 'Coriander seeds', 'Curry paste', 'Garlic clove', 'Garlic cloves', 'Ginger', 'Lemon grass', 'Minced pork'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 101 calories', 'Protein 7g', 'Salt 0.1g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['s', 'coriander seed', 'minced pork', 'garlic clove', 'ginger', 'lemongrass', 'coriander', 'curry paste', 'tomato purée', 'coconut cream', 'light muscovado sugar', 'Thai fish sauce', 'lime'], 'courses': ['Starter', 'Buffet', 'Snack'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1072915200'}, 'channel': 'Recipe', 'title': 'Mini brochettes with spicy Thai dip'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "A rich and creamy fish pie that's packed with hidden vegetables like spinach and tomato - a family bake", 'id': '103251', 'tags': []}, 'recipe': {'collections': ['Fish pie', 'Smoked haddock'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Fish pie', 'Smoked fish', 'Bake', 'Gratinated', 'Fish bake', 'Family supper', 'Filling', 'Hearty', 'No mash', 'Greens', 'Hidden greens', 'Kids', 'Children'], 'ratings': 95, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 8.3g', 'Kcal 523 calories', 'Protein 35.5g', 'Salt 3.5g', 'Saturated fat 23.1g', 'Fat 38.7g'], 'ingredients': ['spinach', 'butter', 'smoked haddock', 'cherry tomato', 'crème fraîche', 'lemon', 'cheddar', 'spring onion', 'nutmeg', 'breadcrumb'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Smoked haddock gratin '}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick low-fat pud that's easy to make and easy to adapt', 'id': '101855', 'tags': []}, 'recipe': {'collections': ['Indian', 'Healthy snack', 'Healthy dessert', 'Quark'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Greek yogurt', 'Icing sugar', 'Kiwi fruit', 'Kiwi', 'Rhubarb', 'Yogurt', 'Coconut', 'Pineapple', 'Quark', 'Vanilla extract'], 'ratings': 90, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 40g', 'Kcal 266 calories', 'Protein 19g', 'Salt 0.16g', 'Saturated fat 4g', 'Fat 5g'], 'ingredients': ['coconut cream', 'Greek yogurt', 'icing sugar', 'vanilla extract', 'kiwi fruit', 'pineapple'], 'courses': ['Afternoon tea', 'Breakfast', 'Dessert', 'Dinner', 'Lunch', 'Snack', 'Treat'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Fruity coconut creams'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A stylish and gorgeous treat, spooned out of the jar with a little of the syrup', 'id': '96155', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Edible gift', 'Pickle'], 'cooking_time': 0, 'prep_time': 2700, 'serves': 0, 'keywords': ['Allspice', 'Cider', 'Cinnamon', 'Clove', 'Cloves', 'Lemon', 'Lemons', 'Pear', 'Pears', 'Pickled pears', 'Root ginger'], 'ratings': 94, 'nutrition_info': [], 'ingredients': ['lemon', 'clove', 'black peppercorn', 'allspice', 'root ginger', 'cider', 'cinnamon', 'caster sugar', 'pear'], 'courses': ['Side dish', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1099267200'}, 'channel': 'Recipe', 'title': 'Pickled pears'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great al fresco meal, simple, summery, light and refreshing - all you need now is some sun!', 'id': '102251', 'tags': []}, 'recipe': {'collections': ['Fabulous fish', 'Barbecue fish', 'Mango', 'Healthy mango'], 'cooking_time': 300, 'prep_time': 600, 'serves': 2, 'keywords': ['Coriander', 'Lime', 'Limes', 'Mango', 'Mangoes', 'Red chilli', 'Red chillies', 'Salad leaf', 'Salad leaves', 'Salsa', 'Fish', 'Sword fish', 'Al fresco', 'Spring onion', 'Spring onions'], 'ratings': 93, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 12g', 'Kcal 208 calories', 'Protein 19g', 'Salt 0.34g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['olive oil', 'swordfish', 'mango', 'spring onion', 'red chilli', 'lime', 'coriander', 'salad leaf'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Australian', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Seared swordfish with mango salsa'}}
{'page': {'article': {'author': 'Amanda Grant', 'description': 'A low-and-slow cooking dish that works a treat when you don’t have time to watch a pot. Add this rich sauce and tender shredded beef to your favourite pasta', 'id': '6431116', 'tags': []}, 'recipe': {'collections': ['Summer family', 'Easy pasta', 'Family pasta', 'Freezable family'], 'cooking_time': 14400, 'prep_time': 1200, 'serves': 0, 'keywords': ['Fibre', '2 of 5 a day', 'Freezable', 'Beef', 'Ragu', 'Pasta', 'Family', 'Dinner'], 'ratings': 74, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 54g', 'Kcal 543 calories', 'Protein 32g', 'Salt 0.1g', 'Saturated fat 6g', 'Fat 18g'], 'ingredients': ['olive oil', 'brisket', 'onion', 'garlic cloves', 'carrot', 'red wine', 'chopped tomatoes', 'tomato purée', 'bay leaves', 'pasta', 'basil leaves', 'parmesan'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Easy pulled beef ragu'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A wedge of this alongside a cup of tea makes for a perfect Sunday afternoon', 'id': '95318', 'tags': []}, 'recipe': {'collections': ['Birthday cake', 'Crumble', 'Banana cake', "Mother's Day cake"], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Baking powder', 'Banana', 'Bananas', 'Cake', 'Nuts', 'Pecans', 'Coffee morning', 'Cinnamon', 'Egg', 'Eggs', 'Milk'], 'ratings': 95, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 69g', 'Kcal 591 calories', 'Protein 8g', 'Salt 0.62g', 'Saturated fat 5g', 'Fat 33g'], 'ingredients': ['golden caster sugar', 'self-raising flour', 'pecan', 'butter', 'egg', 'banana', 'sunflower oil', 'milk', 'cinnamon', 'baking powder'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Banana cake with pecan crumble crunch'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Cook this tasty vegan curry for an exotic yet easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories', 'id': '6631046', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Vegan', 'Curry', 'Vegetarian curry', 'Vegetarian', 'Sweet potato', 'Summer family', 'Vegan curry', 'Easy vegan', 'Budget vegan', 'Easy curry', 'Easy family curry', 'Vegan family', 'Vegan gluten-free'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Curry', 'Vegan curry', 'Sweet potato', 'Satay', 'Spinach', 'Vegan', 'Vegetarian', 'Gluten free', '2 of 5-a-day', 'Fibre'], 'ratings': 95, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 32g', 'Kcal 387 calories', 'Protein 6g', 'Salt 0.6g', 'Saturated fat 18g', 'Fat 25g'], 'ingredients': ['coconut oil', 'onion', 'garlic clove', 'ginger', 'Thai red curry paste', 'peanut butter', 'sweet potato', 'coconut milk', 'spinach', 'lime', 'rice', 'peanut'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Satay sweet potato curry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Adding dried fruit, fresh mint and warm spices to savoury dishes is typical of North African cooking. Quorn replaces meat in this recipe', 'id': '95357', 'tags': []}, 'recipe': {'collections': ['Student', 'Mince', 'Healthy mince', 'Turmeric'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Quorn', 'Apricot', 'Apricots', 'Cashew', 'Cashews', 'Cinnamon', 'Couscous', 'Cumin', 'Mint', 'Spiced mince', 'Student', 'Budget', 'Turmeric'], 'ratings': 76, 'nutrition_info': ['Carbohydrate 67g', 'Kcal 497 calories', 'Protein 24g', 'Salt 1.21g', 'Saturated fat 2g', 'Fat 16g'], 'ingredients': ['sunflower oil', 'onion', 'Quorn', 'cumin', 'cinnamon', 'turmeric', 'apricot', 'vegetable stock', 'couscous', 'lemon', 'mint', 'cashew'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Moroccan', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Moroccan spiced mince with couscous'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Churning your own frozen dessert is a little effort, but great for using up seasonal fruit', 'id': '101985', 'tags': []}, 'recipe': {'collections': ['Ice cream', 'Mad about May', 'Gooseberry'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 8, 'keywords': ['Homemade', 'Garden glut', 'Yield', 'Garden yield', 'Handmade', 'Ice cream machine', 'Fruity', 'Fruit sorbet', 'Fruit compote'], 'ratings': 100, 'nutrition_info': ['Added sugar 21.9g', 'Carbohydrate 22g', 'Kcal 380 calories', 'Protein 3.8g', 'Salt 0.1g', 'Saturated fat 18.1g', 'Fat 30.8g'], 'ingredients': ['egg yolk', 'caster sugar', 'vanilla extract', 'double cream', 'whole milk', 'gooseberry', 'caster sugar'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Gooseberry ice cream'}}
{'page': {'article': {'author': 'Emily Kydd', 'description': 'Use up leftovers from a Sunday roast such as turkey and red cabbage in this vibrant Vietnamese sandwich', 'id': '4704086', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Boxing Day', 'Leftover Christmas turkey'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', '2 of 5 a day', 'Sandwich', 'Christmas leftovers', 'Leftover turkey'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 64g', 'Kcal 541 calories', 'Protein 34g', 'Salt 1.6g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['baguette', 'chicken liver', 'cucumber', 'turkey', 'mayonnaise', 'red chilli', 'mint leaf', 'carrot', 'red cabbage', 'ginger', 'rice vinegar', 'golden caster sugar'], 'courses': ['Lunch', 'Supper'], 'cusine': 'Vietnamese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Turkey Bánh mì'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Spruce up chicken breasts with fresh thyme and lemon – whether or not you use skin-on chicken is up to you. Orange and rosemary also work well as flavourings', 'id': '8010961', 'tags': []}, 'recipe': {'collections': ['Summer chicken', 'Summer dinner party'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Chicken', 'Lemon', 'Thyme', 'Easy', 'Dinner', 'Baked chicken'], 'ratings': 96, 'nutrition_info': ['Added sugar 0.2g', 'Carbohydrate 1g', 'Kcal 252 calories', 'Protein 39g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['olive oil', 'chicken breasts', 'lemon', 'thyme'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Baked chicken with lemon'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Use these simple chocs as a garnish for desserts or serve with after-dinner coffees', 'id': '101013', 'tags': []}, 'recipe': {'collections': ['Dark chocolate'], 'cooking_time': 0, 'prep_time': 300, 'serves': 8, 'keywords': ['Dark chocolate', 'Demerara sugar', 'James martin recipes', 'Homemade gifts', 'Edible gifts', 'Homemade chocolates', 'After-eights', 'Mint thins', 'Mint choc', 'Peppermint flavouring'], 'ratings': 100, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 30g', 'Kcal 214 calories', 'Protein 2g', 'Salt 0.01g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['dark chocolate', 'demerara sugar', 'peppermint flavouring'], 'courses': ['Treat', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'Chocolate peppermint snaps'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A simple chilled Prosecco cocktail made with fresh juice and rosewater', 'id': '4135821', 'tags': []}, 'recipe': {'collections': ['Prosecco', 'Fruity cocktail', "New Year's Eve cocktails", "Easy Valentine's Day"], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Champagne cocktail', 'Valentines Day drink', 'Mothers day recipes', 'Wedding', 'Bellini'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 14g', 'Kcal 108 calories', 'Protein 1g'], 'ingredients': ['peach', 'rosewater', 'prosecco'], 'courses': ['Cocktails'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Peach & rose fizz'}}
{'page': {'article': {'author': 'Levi Roots', 'description': 'Add a touch of spice to your weekday meals with this low-fat and fiery recipe', 'id': '98598', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'King prawn', 'King prawns', 'Lime', 'Limes', 'Seafood', 'Caribbean food', 'Prawns', 'Low-fat', 'Everyday food', 'Weekday meals', 'Storecupboard', 'Kebabs', 'Snacks', 'Sweet chilli sauce', 'Thyme'], 'ratings': 68, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 21g', 'Kcal 132 calories', 'Protein 12g', 'Salt 1.29g', 'Fat 1g'], 'ingredients': ['king prawn', 'cherry tomato', 'sweet chilli sauce', 'lime', 'thyme'], 'courses': ['Snack', 'Dinner'], 'cusine': 'Caribbean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Fiery prawn skewers'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Melt-in-the-mouth, tender shredded pork with a sweet and spicy glaze, what's not to like? Serve this simple make-ahead meal with all the trimmings', 'id': '6219891', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Barbecue pork', 'Summer family', 'Freezable family', 'Pork shoulder', 'Pulled pork'], 'cooking_time': 16200, 'prep_time': 600, 'serves': 0, 'keywords': ['Freezable', 'Pork shoulder', 'Pulled pork', 'Chipotle', 'Family', 'Easy'], 'ratings': 88, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 9g', 'Kcal 267 calories', 'Protein 35g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['pork shoulder', 'ketchup', 'chipotle paste', 'honey', 'red wine vinegar'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Pull-apart pork with honey chipotle'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'This zesty summer salad makes an unusual addition to a buffet spread', 'id': '101701', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 12, 'keywords': ['Beetroot', 'Beetroot', 'Beatroot', 'Salad recipes', 'Soya beans', 'Broad bean salad', 'Picnic', 'Buffet', 'Salads', 'Extra-virgin olive oil', 'Orange', 'Oranges', 'Shallot', 'Shallots', 'Sherry vinegar', 'Soya bean', 'Soya beans', 'Thyme'], 'ratings': 70, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 11g', 'Kcal 172 calories', 'Protein 11g', 'Salt 0.04g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['beetroot', 'extra-virgin olive oil', 'orange', 'soya bean', 'thyme', 'sherry vinegar', 'shallot'], 'courses': ['Side dish', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Dairy-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Tangy beetroot & bean salad'}}
{'page': {'article': {'author': 'Ruth Watson', 'description': 'A special, quick and easy to prepare veg for a roast chicken dinner', 'id': '93587', 'tags': []}, 'recipe': {'collections': ['Asparagus', 'Brain-boosting', 'Griddled'], 'cooking_time': 1800, 'prep_time': 0, 'serves': 6, 'keywords': ['Asparagus', 'Asparagus', 'Roast dinner', 'BBC Good Food', 'Vegetables', 'Ruth Watson', 'Balsamic vinegar'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 53 calories', 'Protein 2g', 'Salt 0.25g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['asparagus', 'vegetable oil', 'balsamic vinegar'], 'courses': ['Side dish', 'Vegetable course', 'Starter', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1022886000'}, 'channel': 'Recipe', 'title': 'Griddled asparagus'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Throw together creamy feta, juicy tomatoes and tender green beans to whip up this super simple side dish in just 10 mins', 'id': '4471981', 'tags': []}, 'recipe': {'collections': ['Green bean'], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['green bean side dish', 'feta side dish', 'Easy side dish', '2 of 5 a day'], 'ratings': 97, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 8g', 'Kcal 139 calories', 'Protein 6g', 'Salt 1g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['green bean', 'tomato', 'feta', 'olive oil'], 'courses': ['Side dish', 'Vegetable course'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Green beans with tomato & feta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This cheesy, Greek inspired one-pot stretches out lamb mince with lots of veggies and filling pasta - perfect for cooking on a budget', 'id': '4582111', 'tags': []}, 'recipe': {'collections': ['Why we love Good Food: 25th birthday', 'Family pasta'], 'cooking_time': 6600, 'prep_time': 1200, 'serves': 6, 'keywords': ['3 of 5 a day', 'Birthday issue', '25th birthday', 'why we love Good Food', 'easy greek recipe', 'easy lamb recipe', 'greek pasta recipe'], 'ratings': 96, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 77g', 'Kcal 750 calories', 'Protein 36g', 'Salt 1.4g', 'Saturated fat 16g', 'Fat 31g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'lamb mince', 'cinnamon', 'allspice', 'oregano', 'aubergine', 'beef stock cube', 'chopped tomato', 'macaroni', 'semi-skimmed milk', 'bay leaf', 'butter', 'plain flour', 'parmesan'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Greek', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Lamb & aubergine pastitsio'}}
{'page': {'article': {'author': 'Matt Tebbutt', 'description': "Here's a little reminder of a delicious British pudding you probably haven't eaten in years ", 'id': '97852', 'tags': []}, 'recipe': {'collections': ['Traditional pudding', 'Baking'], 'cooking_time': 2700, 'prep_time': 1800, 'serves': 6, 'keywords': ['Bramley apple', 'Bramley apples', 'Traditional British pudding', 'Treat recipes', 'Dessert recipes', 'Comforting recipes', 'Eves pudding', 'Apple dessert', 'Apples', 'Cooking apples', 'Bramley apples', 'Custard', 'Raisin', 'Raisins'], 'ratings': 88, 'nutrition_info': ['Added sugar 50g', 'Carbohydrate 74g', 'Kcal 607 calories', 'Protein 9g', 'Salt 0.51g', 'Saturated fat 19g', 'Fat 33g'], 'ingredients': ['Bramley apple', 'unsalted butter', 'raisin', 'brown sugar', 'egg', 'self-raising flour'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Eve's pudding'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Crushed and roasted Jersey Royals with spring onions make a great alternative Sunday lunch side to your usual roast potatoes', 'id': '5796471', 'tags': []}, 'recipe': {'collections': ['New potato', 'Potato', 'Roast potato'], 'cooking_time': 2400, 'prep_time': 300, 'serves': 4, 'keywords': ['Roast potatoes', 'easy roasties', 'Sunday dinner', 'Jersey Royals', 'Easy side dish'], 'ratings': 20, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 29g', 'Kcal 211 calories', 'Protein 4g', 'Salt 3.8g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['Jersey Royal potato', 'fat', 'spring onion'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Jersey smash'}}
{'page': {'article': {'author': 'Ben O'Donoghue', 'description': 'A real crowd pleaser that will have everyone feeling full. Worth every calorie. ', 'id': '93790', 'tags': []}, 'recipe': {'collections': ["Father's Day"], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Baguette', 'Baguettes', 'Garlic bread', 'Bread', 'BBC Good Food', 'Ben', "O'Donoghue", 'Italian', 'Garlic clove', 'Garlic cloves', 'Marjoram', 'Mozzarella', 'Paprika', 'Taleggio cheese'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 28g', 'Kcal 391 calories', 'Protein 15g', 'Salt 1.9g', 'Saturated fat 16g', 'Fat 25g'], 'ingredients': ['mozzarella', 'taleggio cheese', 'butter', 'garlic clove', 'parsley', 'marjoram', 'baguette', 'paprika'], 'courses': ['Side dish', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Australian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1086044400'}, 'channel': 'Recipe', 'title': 'Cheesy garlic bread'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'A mixture of vibrant broad beans, courgettes, fennel and radishes makes this the perfect three of your five-a-day summer side', 'id': '5853566', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 4, 'keywords': ['Side dish', 'SUMMER', 'Radish', 'Broad bean', 'Sunday lunch', 'Low fat', 'Good for you', 'Folate', 'Fibre', 'Vitamin c', '3 of 5-a-day'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 9g', 'Kcal 136 calories', 'Protein 7g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['broad beans', 'olive oil', 'courgette', 'radish', 'fennel', 'thyme sprig', 'chicken stock', 'butter', 'lemon juice', 'mint', 'basil'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Braised summer veg'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This soup is hearty and packed with flavour making a simple yet satisfying freezable favourite', 'id': '100676', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Pasta tubes', 'Pasta soup', 'Clear soup', 'Vegetable soup', 'One pot', 'Italy', 'Bangers', 'Pork', 'Italian', 'Freeze', 'Penne', 'Sausage', 'Sausages'], 'ratings': 73, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 90g', 'Kcal 772 calories', 'Protein 53g', 'Salt 3g', 'Saturated fat 8g', 'Fat 25g'], 'ingredients': ['olive oil', 'sausage', 'chicken stock', 'penne', 'carrot', 'onion', 'celery', 'green bean', 'flat-leaf parsley'], 'courses': ['Soup course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Italian sausage & pasta pot'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Whip up this quick Thai stir-fry with sliced sirloin steak, coconut milk and plenty of green veggies for a healthy and delicious dinner in just 20 minutes', 'id': '4455296', 'tags': []}, 'recipe': {'collections': ['Beef curry'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vitamin c', 'Iron', '3 of 5 a day', 'thai stir-fry', 'thai beef'], 'ratings': 93, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 16g', 'Kcal 410 calories', 'Protein 37g', 'Salt 1g', 'Saturated fat 8g', 'Fat 20g'], 'ingredients': ['sirloin steak', 'Thai fish sauce', 'lime', 'peppercorn', 'garlic clove', 'rapeseed oil', 'banana shallot', 'asparagus spear', 'sugar snap pea', 'broccoli', 'coconut milk', 'Thai curry paste', 'basil leaf'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Stir-fry green curry beef with asparagus & sugar snaps'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Sea vegetables have become a popular restaurant menu item and this vegetarian supper shows them off to magnificent effect', 'id': '5911466', 'tags': []}, 'recipe': {'collections': ['Samphire'], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Vegetarian', 'Folate', 'Iron', '1 of 5 a day', 'sea vegetable', 'Duck egg', 'purslane', 'Samphire', 'sea kale'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 28g', 'Kcal 495 calories', 'Protein 19g', 'Salt 1.7g', 'Saturated fat 11g', 'Fat 33g'], 'ingredients': ['sea purslane', 'butter', 'mushroom', 'rapeseed oil', 'duck egg', 'sourdough', 'garlic clove', 'lemon'], 'courses': ['Dinner', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Sea veg with duck egg on sourdough'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This low-fat stir-fry recipe is packed with crunchy vegetables and tangy oyster sauce', 'id': '96476', 'tags': []}, 'recipe': {'collections': ['Chinese', 'Takeaway favourite', 'Stir-fry'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Baby corn', 'Broccoli', 'Egg noodle', 'Egg noodles', 'Olive oil', 'Oyster sauce', 'Prawn', 'Chow mein', 'Supper', 'Super', 'Dinner', 'Diner', 'Main course', 'Chow main', 'Takeaway', 'Treat', 'BBC Good Food June', 'Stirfry', 'Stir-fry', 'Prawn', 'Prawns', 'Red pepper', 'Red peppers', 'Tomato ketchup'], 'ratings': 79, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 34g', 'Kcal 271 calories', 'Protein 25g', 'Salt 2.98g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['egg noodle', 'broccoli', 'baby corn', 'olive oil', 'red pepper', 'prawn', 'tomato ketchup', 'oyster sauce'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Chinese', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Prawn chow mein'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great buffet salad to dig in to. Try and make sure your salmon is from a sustainable source', 'id': '94474', 'tags': []}, 'recipe': {'collections': ['Microwave'], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Chickpea', 'Chickpeas', 'Dill', 'Fennel', 'Natural yogurt', 'Orange', 'Oranges', 'Red onion', 'Red onions', 'Salad', 'Salmon', 'Fennel', 'Summer', 'Summery', 'Watercress'], 'ratings': 72, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 24g', 'Kcal 369 calories', 'Protein 34g', 'Salt 0.59g', 'Saturated fat 3g', 'Fat 16g'], 'ingredients': ['salmon', 'watercress', 'chickpea', 'fennel', 'red onion', 'orange', 'natural yogurt', 'dill'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Australian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Salmon, fennel & orange salad'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'This quick, fibre-rich veggie supper is filling and good for you too. Chickpeas are a great source of manganese, which is essential for healthy bone structure', 'id': '5834631', 'tags': []}, 'recipe': {'collections': ['Quick vegetarian', '15-minute meal', 'Vegetarian dinner', 'Healthy egg', 'Quick family', 'Poached egg', 'High protein lunch', 'Vegetarian Indian', 'Healthy Indian'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Chickpeas', 'Poached egg', 'healthy diet plan', 'Low calorie', 'Folate', 'Fibre', 'Vitamin c', 'Iron', '3 of 5-a-day', 'Quick dinner', 'Healthy', 'Vegetarian dinner'], 'ratings': 95, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 27g', 'Kcal 412 calories', 'Protein 24g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 20g'], 'ingredients': ['rapeseed oil', 'garlic cloves', 'yellow pepper', 'red chilli', 'spring onion', 'cumin', 'coriander', 'turmeric', 'tomato', 'coriander', 'chickpea', 'bouillon powder', 'egg'], 'courses': ['Lunch', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Indian chickpeas with poached eggs'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Cheesecake is always incredibly popular, but add chocolate and it elevates it to something with even more crowd appeal', 'id': '102275', 'tags': []}, 'recipe': {'collections': ['Cheesecake', 'Buffet', 'Feed-a-crowd'], 'cooking_time': 2100, 'prep_time': 2400, 'serves': 16, 'keywords': ['Cheesecake', 'Cheese cake', 'Choc', 'Pudding', 'Christmas', 'Celebrate', 'Celebration', 'Indulge', 'Cakes', 'Cheesecakes', 'Cheese cakes', 'Plain chocolate'], 'ratings': 88, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 29g', 'Kcal 490 calories', 'Protein 7g', 'Salt 0.88g', 'Saturated fat 22g', 'Fat 39g'], 'ingredients': ['butter', 'plain chocolate', 'Philadelphia cheese', 'golden caster sugar', 'cocoa', 'vanilla extract', 'Tia Maria', 'egg', 'soured cream', 'chocolate', 'milk', 'double cream', 'chocolate'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Double chocolate cheesecake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A healthy fruit compote with fat-free yoghurt for breakfast will keep your energy up until lunchtime', 'id': '96918', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['Brekkie', 'Brunch', 'Yoghurt pot', 'Healthy breakfast', '1 of 5-a-day', 'Fruity breakfast', 'Spiced fruit', 'Everyday and healthy'], 'ratings': 100, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 49g', 'Kcal 253 calories', 'Protein 8g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['dried fruit', 'cinnamon', 'apple juice', 'Greek yogurt', 'granola'], 'courses': ['Brunch', 'Breakfast'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Dried fruit compote'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This impressive looking dessert is a chocolate lover's dream and no one will guess it uses just four ingredients', 'id': '5795261', 'tags': []}, 'recipe': {'collections': ['Chocolate', 'Easy entertaining', 'Cherry', 'Dark chocolate', 'Dessert'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 6, 'keywords': ['Cherry', 'cherry and chocolate', 'Easy dessert', 'Chocolate bar', 'Iron'], 'ratings': 100, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 47g', 'Kcal 783 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 37g', 'Fat 62g'], 'ingredients': ['amaretti biscuit', 'dark chocolate', 'double cream', 'cherry'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Dark chocolate & cherry bar'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'Arctic roll meets baked Alaska in this ice cream filled chocolate log topped with meringue - an impressive dessert to make ahead for a dinner party', 'id': '5463556', 'tags': []}, 'recipe': {'collections': ['Festive dessert', 'Make-ahead Christmas', 'Christmas chocolate', 'Yule log'], 'cooking_time': 2700, 'prep_time': 3000, 'serves': 8, 'keywords': ['Christmas', 'Christmas dessert', 'christmas dinner party', 'Festive', 'Dinner party dessert'], 'ratings': 0, 'nutrition_info': ['Added sugar 65g', 'Carbohydrate 67g', 'Kcal 478 calories', 'Protein 12g', 'Salt 0.6g', 'Saturated fat 10g', 'Fat 18g'], 'ingredients': ['butter', 'egg', 'golden caster sugar', 'cocoa powder', 'ice cream', 'caster sugar', 'egg white', 'vanilla extract'], 'courses': ['Dessert', 'Treat'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Alaskan yule log'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'More than just gingerbread, these Christmas cookies have our special festive spice mix and are dipped in dark chocolate. Get the kids involved in baking them', 'id': '7020911', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Christmas biscuit', 'Gingerbread', 'Easy Christmas dessert'], 'cooking_time': 720, 'prep_time': 1800, 'serves': 0, 'keywords': ['Cookies', 'Biscuits', 'Christmas', 'Dessert', 'Treat', 'Vegetarian', 'Spiced', 'Honey', 'Chocolate', 'Baking'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 3g', 'Kcal 103 calories', 'Protein 1g', 'Salt 0.2g', 'Saturated fat 5g'], 'ingredients': ['plain flour', 'butter', 'egg', 'festive spice', 'golden caster sugar', 'honey', 'cream of tartar', 'dark chocolate'], 'courses': ['Dessert', 'Snack', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Honey & spice cookies'}}
{'page': {'article': {'author': 'Carmelita Caruana', 'description': 'Carmelita Caruana celebrates the tastes of Sicily with this delicious vegetarian summer pasta', 'id': '96062', 'tags': []}, 'recipe': {'collections': ['Cheap vegetarian', 'Cheap pasta'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Almond', 'Almonds', 'Fusilli', 'Pasta', 'Fusilli lunghi', 'Pecorino cheese', 'Pesto', 'Carmelita Caruana', 'Italian', 'Sicilian', 'Pecorino'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 81g', 'Kcal 616 calories', 'Protein 17g', 'Salt 0.42g', 'Saturated fat 4g', 'Fat 27g'], 'ingredients': ['almond', 'basil leaf', 'garlic clove', 'tomato', 'pecorino', 'extra-virgin olive oil', 'fusilli'], 'courses': ['Pasta course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1028156400'}, 'channel': 'Recipe', 'title': 'Pasta con il pesto alla Trapanese (Tomato and almond pesto)'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Pile chargrilled chicken, hard-boiled eggs and a creamy dressing onto burger buns for an easy and delicious dinner', 'id': '5222396', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', '1 of 5 a day', 'Chicken burger', 'barbecue recipe ideas', 'Griddled chicken'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 24g', 'Kcal 383 calories', 'Protein 26g', 'Salt 1g', 'Saturated fat 11g', 'Fat 20g'], 'ingredients': ['chicken breast', 'olive oil', 'lemon', 'bread', 'crème fraîche', 'egg', 'Little Gem lettuce', 'cress', 'parmesan'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Caesar salad burgers'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Filled with rich vanilla ice cream and drenched in caramel sauce, these decadent caramel profiteroles make a spectacular dessert', 'id': '95152', 'tags': []}, 'recipe': {'collections': ['Caramel', 'Choux pastry'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Caramel', 'Ice cream', 'Vanilla ice cream', 'Dessert', 'Dinner party', 'Profiterolls', 'Cognac', 'Double cream', 'Egg yolk', 'Egg yolks', 'Ice cream', 'Ice creams', 'Vanilla pod', 'Vanilla pods'], 'ratings': 78, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 48g', 'Kcal 509 calories', 'Protein 8g', 'Salt 0.27g', 'Saturated fat 16g', 'Fat 31g'], 'ingredients': ['butter', 'plain flour', 'caster sugar', 'egg', 'caster sugar', 'double cream', 'cognac', 'ice cream', 'milk', 'double cream', 'sugar', 'egg yolk', 'vanilla pod'], 'courses': [], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Iced vanilla & caramel profiteroles'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A low-fat way to use a pack of pork mince - full of flavour and ready in a flash', 'id': '98764', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Carrot', 'Carrots', 'Lime', 'Limes', 'Minced pork', 'Mint', 'Pork noodles', 'Quick', 'Easy', 'Low fat', 'Stir-fry', 'Healthy mid-week', 'Minced pork', 'Budget', 'Cheap recipes', 'Stir fry recipes', 'Chinese', 'Rice noodle', 'Rice noodles', 'Rice vinegar'], 'ratings': 70, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 54g', 'Kcal 362 calories', 'Protein 28g', 'Salt 3.83g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['rice noodle', 'minced pork', 'spring onion', 'carrot', 'soy sauce', 'caster sugar', 'rice vinegar', 'lime', 'mint'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Pork & noodle stir-fry'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'The warmth of coffee and chilli combine beautifully with chocolate in this impressive dinner party dessert, finish with double cream', 'id': '4542501', 'tags': []}, 'recipe': {'collections': ['Chocolate', "Mother's Day", 'Chocolate cake', 'Chocolate dessert', 'Christmas chocolate', 'Coffee'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 10, 'keywords': ['Coffee cake', 'coffee chocolate cake', 'chilli chocolate recipe', 'Alternative christmas cake', 'Dinner party dessert'], 'ratings': 100, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 40g', 'Kcal 682 calories', 'Protein 8g', 'Salt 0.5g', 'Saturated fat 30g', 'Fat 54g'], 'ingredients': ['plain flour', 'dark chocolate', 'salted butter', 'instant espresso powder', "bird's-eye chilli", 'chilli powder', 'egg', 'brown sugar', 'caster sugar', 'cream of tartar', 'ground almond', 'cocoa powder', 'double cream', 'instant espresso powder'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Espresso, chocolate & chilli cake with coffee cream'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Learn how to infuse your own flavoured spirit to give as a homemade gift or mix into cocktails', 'id': '5080421', 'tags': []}, 'recipe': {'collections': ['Edible gift', 'Red berry'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 0, 'keywords': ['Drink', 'Cocktail', 'Flavoured vodka', 'Alice in Wonderland'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 51 calories', 'Protein 0.1g'], 'ingredients': ['raspberries', 'white caster sugar', 'vanilla pod', 'vodka'], 'courses': ['Cocktails', 'Drink'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Homemade raspberry vodka'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': "Impress any dinner party guests with Tom Kerridge's indulgent main dish - everyone is served their own little roast chicken", 'id': '4754146', 'tags': []}, 'recipe': {'collections': ["New Year's Eve", 'Roasts', 'Tom Kerridge', 'Wild mushroom'], 'cooking_time': 2700, 'prep_time': 2100, 'serves': 4, 'keywords': ['Dinner party main', 'chicken dinner party', "new year's dinner party"], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 6g', 'Kcal 839 calories', 'Protein 49g', 'Salt 0.9g', 'Saturated fat 35g', 'Fat 64g'], 'ingredients': ['poussin', 'garlic clove', 'thyme sprig', 'lemon', 'butter', 'white wine', 'morel', 'banana shallot', 'garlic clove', 'thyme sprig', 'double cream', 'dry sherry', 'cayenne pepper', 'Baby Gem lettuce'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Roast poussins with wild mushroom sauce'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Crispy Southern fried chicken is often served with blue cheese dressing and celery - the coleslaw turns this party favourite into a proper supper', 'id': '102058', 'tags': []}, 'recipe': {'collections': ['Cheap cut', 'Honey', 'Celery'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 6, 'keywords': ['Chicken wings', 'Cheap cuts', 'Canape', 'Snack', 'Big match', 'Sport', 'Southern fried chicken', 'Fried chicken', '1 of 5 a day', 'Five a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 21g', 'Kcal 588 calories', 'Protein 23g', 'Salt 3.5g', 'Saturated fat 18g', 'Fat 45g'], 'ingredients': ['vegetable oil', 'chicken wing', 'plain flour', 'celery salt', 'smoked paprika', 'butter', 'sauce', 'white wine vinegar', 'clear honey', 'white cabbage', 'carrot', 'celery', 'red onion', 'celery', 'blue cheese', 'soured cream', 'mayonnaise', 'white wine vinegar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Crispy honey buffalo wings with blue cheese & celery slaw'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Add a cinnamon stick to an assam leaf tea to make this warming cinnamon-spiced brew that's great on cold days. Sweeten with a dollop of honey to taste', 'id': '7924496', 'tags': []}, 'recipe': {'collections': ['Bonfire Night drinks'], 'cooking_time': 300, 'prep_time': 300, 'serves': 0, 'keywords': ['Cinnamon', 'Tea', 'black tea', 'tea leaves', 'leaf tea', 'Spice', 'assam tea'], 'ratings': 60, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 14 calories'], 'ingredients': ['cinnamon stick', 'assam leaf tea', 'honey'], 'courses': ['Afternoon tea', 'Drink'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Cinnamon tea'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Buttery apple flapjack trifle with crispy nuggets of of sugared and spiced oats - perfect for sharing', 'id': '96077', 'tags': []}, 'recipe': {'collections': ['Trifle'], 'cooking_time': 900, 'prep_time': 600, 'serves': 6, 'keywords': ['Blackcurrant coulis', 'Pudding', 'Sweet', 'Apples', 'Plums', 'Spices oats', 'Cream', 'Custard', 'Russet apple', 'Russet apples'], 'ratings': 88, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 54g', 'Kcal 573 calories', 'Protein 6g', 'Salt 0.3g', 'Saturated fat 23g', 'Fat 38g'], 'ingredients': ['porridge oat', 'mixed spice', 'light muscovado sugar', 'butter', 'russet apple', 'butter', 'golden caster sugar', 'blackcurrant coulis', 'custard', 'double cream'], 'courses': ['Dessert', 'Buffet', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1064962800'}, 'channel': 'Recipe', 'title': 'Apple flapjack trifle'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A modern take on the nut loaf, this makes a great vegetarian centrepiece for Christmas Day or a special dinner', 'id': '95418', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Christmas centrepiece', 'Christmas parsnip', 'Vegetarian Christmas mains', 'Cranberry', 'Chestnut'], 'cooking_time': 5400, 'prep_time': 1800, 'serves': 6, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Chestnut', 'Chestnuts', 'Cranberry', 'Cranberries', 'Mace', 'Nut loaf', 'Nutloaf', 'Veggie christmas', 'Chestnut and walnut loaf', 'Cranberry sauce', 'Vegetarian christmas main course', 'Parsnip', 'Parsnips', 'Sage', 'Walnut', 'Walnuts'], 'ratings': 85, 'nutrition_info': ['Added sugar 71g', 'Carbohydrate 117g', 'Kcal 819 calories', 'Protein 14g', 'Salt 0.86g', 'Saturated fat 11g', 'Fat 36g'], 'ingredients': ['butter', 'onion', 'sage', 'chestnut', 'walnut', 'breadcrumb', 'mace', 'egg', 'cranberry', 'caster sugar', 'parsnip', 'honey'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Parsnip, cranberry & chestnut loaf'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A great side dish to serve with fish', 'id': '98303', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Little Gem lettuce', 'Little Gem lettuces', 'Double cream', 'Fish', 'Pea mash', 'Mary Cadogan', 'BBC Good Food', 'Mint', 'Olive oil', 'Pea', 'Peas', 'Spring onion', 'Spring onions', 'White wine'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 7g', 'Kcal 537 calories', 'Protein 30g', 'Salt 0.53g', 'Saturated fat 11g', 'Fat 42g'], 'ingredients': ['spring onion', 'butter', 'Little Gem lettuce', 'pea', 'mint', 'white wine', 'double cream', 'white wine', 'olive oil'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Pea mash & mint vinaigrette to serve with fish'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bring a touch of Mexican flavour to your midweek meal with this low-fat, one-pan supper', 'id': '102415', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Slow cooker', 'Low-GI dinner', 'Dairy-free dinner', 'Summer slow', 'Chicken casserole', 'Slow cooker chicken'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 4, 'keywords': ['Mexican recipes', 'Chicken recipes', 'Low-fat recipes', 'One-pan recipes', 'Easy recipes', 'Supper recipes', 'Stew recipes', 'Slow cooker', 'Slow cooking', 'Chicken breast', 'Chicken breasts', 'Chipotle paste', 'Coriander', 'Tortilla', 'Tortillas'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 6g', 'Kcal 203 calories', 'Protein 35g', 'Salt 0.37g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['vegetable oil', 'onion', 'garlic clove', 'brown sugar', 'chipotle paste', 'tomato', 'chicken breast', 'red onion', 'coriander', 'tortilla'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Mexican chicken stew'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'Fed up with pasta salad? This gluten-free alternative is packed with lean protein from the chicken, and healthy, heart-friendly fats from the avocado', 'id': '5495166', 'tags': []}, 'recipe': {'collections': ['Healthy chicken', 'Chicken salad', 'Quinoa salad'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['healthy meal plans', '2 of 5 a day', 'Vit C'], 'ratings': 96, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 26g', 'Kcal 512 calories', 'Protein 34g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 29g'], 'ingredients': ['quinoa', 'frozen sweetcorn', 'extra virgin olive oil', 'cherry tomato', 'coriander', 'spring onion', 'lime', 'red chilli', 'avocado', 'chicken'], 'courses': [], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Peruvian chicken, avocado & quinoa salad'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Angela Nilsen discovers a lighter way to serve this ever-popular dessert', 'id': '95926', 'tags': []}, 'recipe': {'collections': ['Ultimate makeover', 'Trifle', 'Blueberry'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 8, 'keywords': ['Greek yogurt', 'Blueberry', 'Blueberries', 'Cornflour', 'Crème fraîche', 'Custard', 'Egg yolk', 'Egg yolks', 'Egg', 'Eggs', 'Fruit', 'Fruits', 'Golden caster sugar', 'Golden caster sugar', 'Golden caster sugar', 'Golden caster sugar', 'Lime', 'Limes', 'Marsala', 'Mascarpone', 'Milk', 'Self-raising flour', 'Trifel', 'Pudding recipes', 'Desserts', 'Healthy pudding', 'Low fat dessert', 'The ultimate makeover', 'Ultimate makeover', 'Angela nilsen', 'Angela neilson', 'Fruit trifle', 'Summer berries', 'Vanilla pod', 'Vanilla pods'], 'ratings': 83, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 26g', 'Kcal 292 calories', 'Protein 8g', 'Salt 0.28g', 'Saturated fat 10g', 'Fat 18g'], 'ingredients': ['golden caster sugar', 'custard', 'cornflour', 'milk', 'egg yolk', 'vanilla pod', 'crème fraîche', 'golden caster sugar', 'egg', 'self-raising flour', 'fruit', 'marsala', 'golden caster sugar', 'lime', 'blueberry', 'Greek yogurt', 'mascarpone', 'golden caster sugar'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'The ultimate makeover: Blueberry trifle'}}
{'page': {'article': {'author': 'John Torode', 'description': "Serve John Torode's potato side dish with a summer roast for an easy and light Sunday lunch", 'id': '96491', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 300, 'serves': 4, 'keywords': ['Garlic clove', 'Garlic cloves', 'Masterchef', 'Judge', 'John', 'Torode', 'John torode', 'Chef', 'Gregg wallace', 'Television', 'Roastpotatoes', 'TV', 'Bbc', 'Smashed', 'Rosemary', 'Potatoes', 'Supper', 'Super', 'Dinner', 'Diner', 'BBC Good Food magazine June', 'Olive oil', 'Potato', 'Potatoes', 'Rosemary'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 43g', 'Kcal 239 calories', 'Protein 5g', 'Salt 0.04g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['potato', 'rosemary', 'olive oil', 'garlic clove'], 'courses': ['Side dish'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Smashed rosemary potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This autumnal salad makes a fresh and healthy side dish and is great served with grilled halloumi or burgers', 'id': '95429', 'tags': []}, 'recipe': {'collections': ['Vietnamese'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Brown sugar', 'Carrot', 'Carrots', 'Coriander', 'Groundnut oil', 'Lime', 'Limes', 'Mint', 'Peanut', 'Peanuts', 'Raw recipes', 'Side dish', 'Salad recipes', 'Healthy recipes', 'Seasonal recipes', 'Coleslaw', 'Thai salad', 'Vietnamese salad', 'Spicy salad', 'Red cabbage', 'Red cabbages', 'Red chilli', 'Red chillies', 'Red onion', 'Red onions'], 'ratings': 89, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 17g', 'Kcal 146 calories', 'Protein 4g', 'Salt 0.08g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['carrot', 'red cabbage', 'red onion', 'mint', 'coriander', 'peanut', 'lime', 'groundnut oil', 'red chilli', 'brown sugar'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Tangy carrot, red cabbage & onion salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'You can make this sweet dessert up to a month ahead - serve it as part of a chocolate trio for an impressive dessert', 'id': '93671', 'tags': []}, 'recipe': {'collections': ['Sorbet'], 'cooking_time': 900, 'prep_time': 300, 'serves': 12, 'keywords': ['Caster sugar', 'Chocolate', 'Chocolate', 'Coulis', 'Assiete'], 'ratings': 100, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 41g', 'Kcal 215 calories', 'Protein 2g', 'Salt 0.06g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['caster sugar', 'chocolate', 'berry', 'caster sugar', 'lemon juice'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1159657200'}, 'channel': 'Recipe', 'title': 'Milk chocolate sorbet'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Sausages make a quick and flavoursome topping for this no-fuss family favourite', 'id': '94374', 'tags': []}, 'recipe': {'collections': ['Pizza', 'Passata'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['BBC Good Food magazine', 'Pizza', 'Takeaway', 'Fast food', 'Family', 'Midweek', 'Passata', 'Pizza base', 'Pizza bases', 'Sausage', 'Sausages'], 'ratings': 84, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 75g', 'Kcal 654 calories', 'Protein 26g', 'Salt 3g', 'Saturated fat 11g', 'Fat 30g'], 'ingredients': ['olive oil', 'red onion', 'garlic clove', 'passata', 'sugar', 'pizza base', 'sausage', 'cheese', 'basil'], 'courses': ['Side dish', 'Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1191193200'}, 'channel': 'Recipe', 'title': 'Sausage & tomato pizza'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This healthier katsu is coated in finely chopped flaked almonds and baked in the oven (rather than fried) until crisp and golden.', 'id': '5702416', 'tags': []}, 'recipe': {'collections': ['Chicken curry', 'Healthy chicken breast', '600 calorie meal', 'Healthy chicken curry'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 2, 'keywords': ['chicken katsu curry', 'Easy chicken curry', 'Healthy curry', 'Fibre', 'Iron', '2 of 5 a day'], 'ratings': 73, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 58g', 'Kcal 585 calories', 'Protein 47g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 16g'], 'ingredients': ['flaked almond', 'rapeseed oil', 'chicken breast', 'lime', 'rapeseed oil', 'onion', 'garlic clove', 'ginger', 'curry powder', 'star anise', 'ground turmeric', 'wholemeal flour', 'brown rice', 'spring onion', 'carrot', 'cucumber', 'chilli', 'lime', 'mint leaf', 'coriander'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Chinese', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Chicken katsu curry'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Sweet potatoes are a great first food when you start weaning your baby and you can blend in their regular milk. Try this simple purée', 'id': '6597946', 'tags': []}, 'recipe': {'collections': ['Weaning'], 'cooking_time': 2700, 'prep_time': 300, 'serves': 0, 'keywords': ['Sweet potato', 'Baby food', 'first baby foods', 'Weaning recipes', 'baby puree', 'Gluten free', 'Vegetarian'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 4g', 'Kcal 18 calories', 'Protein 0.3g', 'Salt 0.02g', 'Saturated fat 0.1g', 'Fat 0.1g'], 'ingredients': ['sweet potato', 'milk'], 'courses': [], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Weaning recipe: Sweet potato purée'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Add a twist to rooibos tea with the addition of fresh pear and a fragrant cinnamon stick. Garnish with extra pear slices to impress guests at an afternoon tea', 'id': '7924466', 'tags': []}, 'recipe': {'collections': ['Pear'], 'cooking_time': 360, 'prep_time': 300, 'serves': 0, 'keywords': ['Pear', 'rooibos', 'red bush', 'Tea', 'rooibos tea', 'pear tea', 'Cinnamon', 'Hot drink', 'herbal tea'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 5g', 'Kcal 22 calories', 'Protein 0.1g'], 'ingredients': ['pear', 'cinnamon stick', 'rooibos leaf tea'], 'courses': ['Afternoon tea', 'Drink'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Rooibos & pear tea'}}
{'page': {'article': {'author': 'Good Food', 'description': "It's almost too good to be true... this deliciously creamy winter warmer is superhealthy too ", 'id': '96097', 'tags': []}, 'recipe': {'collections': ['Healthy beef'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Steak recipes', 'Stroganoff recipe', 'Beef stroganoff', 'Stroganof', 'Beef recipe', 'Comforting recipe', 'Healthy recipe', 'Superhealthy recipe', 'Super healthy recipe', 'Mushroom', 'Mushrooms', 'Rump steak', 'Rump steaks'], 'ratings': 68, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 11g', 'Kcal 271 calories', 'Protein 33g', 'Salt 0.45g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['oil', 'red onion', 'garlic clove', 'paprika', 'pepper', 'mushroom', 'red wine vinegar', 'beef stock', 'rump steak', 'fromage frais'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Eastern European', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Quick steak & mushroom stroganoff'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Prep this sausage, kale and bread stuffing up to two days in advance, then bake on the day. If your favourite part of stuffing is the crispy bits, you’ll love this recipe', 'id': '8863816', 'tags': []}, 'recipe': {'collections': ['Make-ahead Christmas', 'Christmas side dish', 'Christmas stuffing', 'Freezable Christmas', 'Christmas dinner'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 0, 'keywords': ['Stuffing', 'Christmas', 'Side dish', 'Sausage', 'Kale', 'Ciabatta', 'Calcium', 'festive side dish'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 21g', 'Kcal 339 calories', 'Protein 14g', 'Salt 0.8g', 'Saturated fat 7g', 'Fat 22g'], 'ingredients': ['ciabatta', 'milk', 'olive oil', 'onion', 'fennel seeds', 'chilli flakes', 'garlic clove', 'cavolo nero', 'pork sausages', 'pine nuts', 'parmesan', 'flat-leaf parsley', 'rosemary sprig', 'lemon', 'egg'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Tuscan sausage, kale & ciabatta stuffing'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'A smooth blended vegetable soup with blue cheese that's as good for a comforting meal as it is for a dinner party starter', 'id': '96991', 'tags': []}, 'recipe': {'collections': ['Soup', '200-400 cal', 'Broccoli', 'Christmas soup', 'Vegetable soup'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Dinner party starter', 'Vegetable soup', 'Blended soup', 'Easy soup', 'Cheese', 'Brocolli soup', 'Brocoli soup', 'Caroline hire', 'Blue cheese and broccoli soup', 'Broccoli and blue cheese soup', 'Healthy', 'Alternative', 'Substitutions', 'Smooth soup'], 'ratings': 96, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 13.8g', 'Kcal 340 calories', 'Protein 24.3g', 'Salt 1.4g', 'Saturated fat 9.6g', 'Fat 21g'], 'ingredients': ['rapeseed oil', 'onion', 'celery', 'leek', 'potato', 'butter', 'vegetable stock', 'broccoli', 'stilton'], 'courses': ['Dinner', 'Soup course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Broccoli & stilton soup'}}
{'page': {'article': {'author': '', 'description': 'Aisha Nanor Martin's spicy Indonesian salad has it all; crunchy vegetables, boiled eggs, chilli peanut sauce, fresh coriander, fried tofu and a sprinkling of prawn crackers for added crunch', 'id': '5832161', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 1500, 'serves': 6, 'keywords': ['gado gado', 'Indonesian', 'Peanut sauce', 'Tofu', 'Spicy', 'Vitamin c', '1 of 5-a-day', 'Folate'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 30g', 'Kcal 398 calories', 'Protein 18g', 'Salt 1.5g', 'Saturated fat 6g', 'Fat 22g'], 'ingredients': ['vegetable oil', 'firm tofu', 'potato', 'egg', 'green bean', 'Chinese cabbage', 'cucumber', 'beansprouts', 'carrot', 'coriander', 'prawn', 'crispy onion', 'peanut butter', 'kecap manis', 'shrimp paste', 'fish sauce', 'dark brown sugar', 'garlic clove', 'red chillies', 'coconut milk', 'lime'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Indonesian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Gado Gado salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A one-pot packed with veg and tender lamb that will keep the whole family satisfied', 'id': '96378', 'tags': []}, 'recipe': {'collections': ['Casserole', 'Low-calorie dinner', '200 calorie meal', 'Healthy lamb', 'Vegetable stew', 'Family casserole'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Coriander', 'Courgette', 'Courgettes', 'Lamb', 'Lamb', 'Mediterranean', 'Vegetables', 'One-pot', 'Super healthy', 'Vitamin C', 'Five-a-day', 'Healthy recipes', 'One pots', 'Lamb stew', 'Lamb casserole', 'Shallot', 'Shallots', 'Vegetable stock'], 'ratings': 90, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 11g', 'Kcal 192 calories', 'Protein 17g', 'Salt 0.25g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['olive oil', 'lamb', 'shallot', 'courgette', 'ground cumin', 'green pepper', 'garlic clove', 'vegetable stock', 'cherry tomato', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Mediterranean vegetables with lamb'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Combine dried camomile flowers with aromatic lavender and honey to make this wonderfully calming tea, perfect in the morning or for winding down in the evening', 'id': '7924461', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['camomile', 'chamomile', 'herbal tea', 'camomile tea', 'chamomile tea', 'Flowers', 'Edible flowers'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 26 calories', 'Salt 0.01g'], 'ingredients': ['camomile flowers', 'lavender', 'honey'], 'courses': ['Afternoon tea', 'Drink'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': ' Camomile tea with honey '}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Yes, you read right, Pimm's in cake form. Smooth strawberry and lemon buttercream coupled with cucumber essence make this the ultimate taste of summer', 'id': '5944596', 'tags': []}, 'recipe': {'collections': ['Celebration cake', 'Summer cake', 'Baking', 'Strawberry', 'Miriam Nice', 'Boozy bake', 'Pimm’s'], 'cooking_time': 1800, 'prep_time': 3600, 'serves': 20, 'keywords': ["Pimm's", 'CAKE', 'SUMMER', 'Baking', 'pimms cake'], 'ratings': 88, 'nutrition_info': ['Added sugar 61g', 'Carbohydrate 76g', 'Kcal 600 calories', 'Protein 4g', 'Salt 1g', 'Saturated fat 19g', 'Fat 30g'], 'ingredients': ['cucumber', 'lemon', 'butter', 'golden caster sugar', 'egg', 'vanilla extract', 'self raising flour', 'baking powder', 'butter', 'icing sugar', 'strawberry', 'butter', 'icing sugar', 'lemon', 'strawberry', "Pimm's", 'cucumber'], 'courses': [], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1464739200'}, 'channel': 'Recipe', 'title': 'Pimm's cake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Try this lemony ice dessert, just five ingredients and packed full of lemon and lime goodness', 'id': '102121', 'tags': []}, 'recipe': {'collections': ['Ice cream', 'Lemon'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Fruit ice', 'Icecream', 'Sorbet', 'Fruit sorbet', 'Fruit pudding', 'Summer fruit pudding', 'Chilled dessert', 'Lemon grass', 'Lemon', 'Lemons', 'Lime', 'Limes', 'Lime leaf', 'Lime leaves', 'Sugar'], 'ratings': 80, 'nutrition_info': ['Added sugar 67g', 'Carbohydrate 67g', 'Kcal 255 calories', 'Salt 0.01g', 'Fat 0.1g'], 'ingredients': ['lemon', 'lime', 'lemongrass', 'lime leaf', 'sugar'], 'courses': ['Dessert', 'Treat', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Lemon & lime crush'}}
{'page': {'article': {'author': 'Maria Elia', 'description': 'Vanilla pairs beautifully with the creamy mellow flavour of cauliflower and the sweetness of caramelised scallops ', 'id': '95551', 'tags': []}, 'recipe': {'collections': ['Meal for two', 'Scallop'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 2, 'keywords': ['Cauliflower', 'Pancetta', 'Porcini', 'Scallop', 'Scallops', 'Seafood recipes', 'Scallop recipes', 'Starter recipes', 'Dinner party recipes', 'Romantic recipes', 'Serves two', 'Meal for two', 'Seared scallops', 'Seafood', 'Shellfish', 'Starter', 'Starters'], 'ratings': 72, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 354 calories', 'Protein 25g', 'Salt 1.12g', 'Saturated fat 9g', 'Fat 25g'], 'ingredients': ['cauliflower', 'milk', 'vanilla pod', 'unsalted butter', 'pancetta', 'maple syrup', 'porcini', 'olive oil', 'scallop', 'chive'], 'courses': ['Starter', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Pan-fried scallops with cauliflower vanilla purée'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'These elegant make-ahead desserts are ideal for a stress-free finale to a smart dinner', 'id': '102386', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 0, 'keywords': ['Dessert recipe', 'Pudding recipe', 'Treat', 'Dinner party recipes', 'Make-ahead dessert', 'Exotic fruit', 'Tropical fruit pudding', 'Panna cottas', 'Pannacotta', 'Pana cotta', 'Passionfruit', 'Coconut cream', 'Passion fruit', 'Passion fruits'], 'ratings': 60, 'nutrition_info': ['Added sugar 51g', 'Carbohydrate 51g', 'Kcal 706 calories', 'Protein 7g', 'Salt 0.1g', 'Saturated fat 35g', 'Fat 54g'], 'ingredients': ['passion fruit', 'double cream', 'coconut cream', 'caster sugar', 'lemon', 'gelatine', 'icing sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Passion fruit & coconut panna cotta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This simple Italian pasta dish uses jars of clams in tomato sauce – a great time-saver', 'id': '98320', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Clam', 'Clams', 'Pasta', 'Tomato', 'Linguine', 'Spaghetti', 'Vongole', 'Spaghetti', 'Wine'], 'ratings': 60, 'nutrition_info': ['Carbohydrate 72g', 'Kcal 385 calories', 'Protein 19g', 'Salt 2.17g', 'Fat 3g'], 'ingredients': ['spaghetti', 'clam', 'wine', 'garlic clove', 'parsley', 'parmesan'], 'courses': ['Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1104537600'}, 'channel': 'Recipe', 'title': 'Speedy spaghetti with clams'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Spanish classic paella is given a healthy makeover and a good kick of heat - diet-friendly and fresh', 'id': '96880', 'tags': []}, 'recipe': {'collections': ['Paella'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Rice pot', 'One pot', 'Spain', 'Espanol', 'Seafood', 'Paella', 'Paela', 'Spanish rice', 'Healthy makeover', 'Low calorie', 'Diet', 'New year', 'Detox', 'Vitamin c', '1 of 5-a-day', 'Risotto'], 'ratings': 83, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 55g', 'Kcal 381 calories', 'Protein 21g', 'Salt 2.2g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['olive oil', 'onion', 'red pepper', 'chorizo', 'garlic clove', 'red chilli', 'turmeric', 'long grain rice', 'prawn', 'frozen pea', 'lemon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Spanish', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Lemony prawn & chorizo rice pot'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Four easy steps to a perfect summer salad ', 'id': '98969', 'tags': []}, 'recipe': {'collections': ['Healthy', 'Couscous', 'Halloumi'], 'cooking_time': 300, 'prep_time': 900, 'serves': 4, 'keywords': ['Moroccan salad', 'Easy couscous', "Beginners' recipe", 'Quick dish for light lunch', 'Healthy vegetarian cous cous', 'Chickpea', 'Chickpeas', 'Couscous', 'Halloumi cheese', 'Harissa paste', 'Natural yogurt', 'Red pepper', 'Red peppers', 'Rocket'], 'ratings': 93, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 41g', 'Kcal 460 calories', 'Protein 20g', 'Salt 3.58g', 'Saturated fat 12g', 'Fat 25g'], 'ingredients': ['couscous', 'vegetable stock', 'butter', 'halloumi cheese', 'natural yogurt', 'harissa paste', 'chickpea', 'red pepper', 'rocket'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Couscous salad'}}
{'page': {'article': {'author': 'Jennifer Irvine', 'description': 'Blitz up your own homemade nut butter for spreading on toast, filling pancakes or adding to sauces', 'id': '4268616', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 10, 'keywords': ['summer diet plan', 'SDP', 'homemade nut butter', 'Spread', 'healthy spread', 'Toast'], 'ratings': 60, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 158 calories', 'Protein 5g', 'Saturated fat 1g', 'Fat 15g'], 'ingredients': ['blanched almond', 'oil'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Almond nut butter'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Splash out on some rich game meat for two, then serve seared to your liking with a deep fruity sauce', 'id': '3451331', 'tags': []}, 'recipe': {'collections': ['Dinner for two', 'Meal for two', 'Venison', 'Sloe gin', 'Sloe gin'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 2, 'keywords': ['Low-fat', 'Iron', '1 of 5-a-day', 'Gluten-free', 'Meals for two', 'Romantic', 'Valentines meal', 'Main course', 'Game recipes', 'Game meat', 'September recipes', 'Dinner party'], 'ratings': 73, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 330 calories', 'Protein 40g', 'Salt 0.4g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['juniper berry', 'venison', 'butter', 'plum', 'garlic clove', 'gin', 'beef stock', 'thyme sprig', 'spinach'], 'courses': ['Main course'], 'cusine': 'French', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Pan-fried venison with sloe gin & plum sauce'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Top baked sweet potatoes with pesto, cannellini beans and tuna for a simple supper. They take just two minutes to prep and deliver two of your 5-a-day', 'id': '8918661', 'tags': []}, 'recipe': {'collections': ['200-400 calorie'], 'cooking_time': 2400, 'prep_time': 120, 'serves': 2, 'keywords': ['Jacket potato', 'Sweet potato', 'Cannellini beans', 'Tuna', 'Vegetarian', 'Fibre', 'sweet jacket potatoes', 'Vit C', '2 of 5 -a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 55g', 'Kcal 393 calories', 'Protein 11g', 'Salt 0.8g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['sweet potatoes', 'cannellini beans', 'pesto', 'cream cheese', 'tuna', 'red onion', 'lemon', 'pine nuts', 'basil leaves'], 'courses': ['Lunch', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Pesto, cannellini bean & tuna jackets'}}
{'page': {'article': {'author': '', 'description': "Raw onion isn't for everyone, but red onions have sweetness that you can complement withÂ\xa0the flavours of peanut butter, lime and chilli for a low-", 'id': '6571416', 'tags': []}, 'recipe': {'collections': ['Vegan canapé'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Red onion with peanut butter & chilli', 'Healthy snacks', 'vegan snacks', 'Low calorie'], 'ratings': 60, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 65 calories', 'Protein 3g', 'Salt 0.15g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['red onion', 'peanut butter', 'lime', 'chilli powder'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Low-calorie', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': ' Red onion with peanut butter & chilli'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A thick warm soup with a zesty taste - your vegetarian friends will thank you for the recipe too!', 'id': '97498', 'tags': []}, 'recipe': {'collections': ['Chickpea'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Chickpea', 'Chickpeas', 'Cumin', 'Soup', 'Winter', 'Healthy', 'Broth', 'Ground coriander', 'Lime', 'Limes', 'Red chilli', 'Red chillies', 'Red pepper', 'Red peppers'], 'ratings': 77, 'nutrition_info': ['Carbohydrate 39g', 'Kcal 450 calories', 'Protein 18g', 'Salt 2.52g', 'Saturated fat 10g', 'Fat 26g'], 'ingredients': ['butter', 'coriander', 'lime', 'sunflower oil', 'onion', 'red pepper', 'garlic clove', 'red chilli', 'ground coriander', 'chickpea', 'vegetable stock'], 'courses': ['Lunch', 'Soup course'], 'cusine': 'Asian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Chickpea soup with coriander & lime'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Try this vegetarian take on hot dogs with an Asian-style twist. Tempura veg adds texture and taste, contrasting with unctuous chilli jam and mayo', 'id': '6673016', 'tags': []}, 'recipe': {'collections': ['Vegetarian summer', 'World Cup'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Tempura', 'Vegetables', 'Hotdogs', 'Hot dogs', 'Family favourite', 'Vegetarian', '5-a-day', 'Vitamin c'], 'ratings': 90, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 55g', 'Kcal 601 calories', 'Protein 11g', 'Salt 1.1g', 'Saturated fat 4g', 'Fat 36g'], 'ingredients': ['mayo', 'chilli jam', 'hot dog buns', 'oil', 'cornflour', 'plain flour', 'cold lager', 'vegetables', 'spring onion', 'salted peanuts'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Vegetable course'], 'cusine': 'American', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Tempura veg hot dogs'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Ham and root vegetables are coated in a creamy mustard and crème fraîche sauce, then topped with savoury crumble in this winter bake', 'id': '4768346', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Leftover ham'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 4, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Iron', '3 of 5 a day', 'everyday dinner', 'weeknight dinner', 'Easy dinner', 'Leftover ham', 'Christmas leftovers'], 'ratings': 90, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 63g', 'Kcal 757 calories', 'Protein 34g', 'Salt 4.6g', 'Saturated fat 20g', 'Fat 37g'], 'ingredients': ['butter', 'leek', 'carrot', 'parsnip', 'celeriac', 'plain flour', 'vegetable stock', 'ham', 'crème fraîche', 'wholegrain mustard'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Ham & veg crumble'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This wholesome soup is packed full of greens and takes just 10 minutes to knock up', 'id': '98752', 'tags': []}, 'recipe': {'collections': ['Vegetarian pasta', '15 minutes or less', 'Summer pasta', 'Minestrone soup'], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['Soup recipes', 'Easy recipes', 'Dinner recipes', 'Pasta recipes', 'Midweek meal recipe', 'Tortelloni', 'Ravioli', 'Tortelini', 'Five ingredients', 'Healthy soup', 'Greens', 'Pea', 'Peas', 'Pesto'], 'ratings': 83, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 73g', 'Kcal 493 calories', 'Protein 21g', 'Salt 2.63g', 'Saturated fat 6g', 'Fat 15g'], 'ingredients': ['vegetable stock', 'spinach', 'greens', 'pea', 'pesto'], 'courses': ['Soup course', 'Main course', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Tortellini & pesto minestrone'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A great storecupboard standby recipe for the barbecue – try using any jars of roasted veg you’ve got', 'id': '94390', 'tags': []}, 'recipe': {'collections': ['Camping'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 1, 'keywords': ['Summer', 'Focacia', 'Sandwich', 'Foccacia', 'Focaccia', 'Foccaccia', 'Roasted vegetable sandwich', 'Snack', 'Barbecue', 'Bbq', 'Barbeque', 'Balsamic vinegar', 'Basil leaf', 'Basil leaves', 'Courgette', 'Courgettes', 'Focaccia', 'Focaccias', 'Olive oil', 'Olive', 'Olives', 'Pine nut', 'Pine nuts', 'Roasted pepper', 'Roasted peppers'], 'ratings': 20, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 46g', 'Kcal 589 calories', 'Protein 10g', 'Salt 4.6g', 'Saturated fat 6g', 'Fat 41g'], 'ingredients': ['focaccia', 'balsamic vinegar', 'olive oil', 'roasted pepper', 'olive', 'courgette', 'basil leaf', 'pine nut'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Ember-baked focaccia stacks'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Take pudding to new heights by making this fabulous pistachio soufflé served with ice cream. It's well worth the effort for a dinner party or weekend dessert', 'id': '7315601', 'tags': []}, 'recipe': {'collections': ['Soufflé'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 6, 'keywords': ['Soufflé', 'Pistachio', 'Ice cream', 'Vegetarian', 'Dessert', 'Indulgent', 'Luxury'], 'ratings': 100, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 38g', 'Kcal 562 calories', 'Protein 14g', 'Salt 0.4g', 'Saturated fat 20g', 'Fat 39g'], 'ingredients': ['egg', 'golden caster sugar', 'double cream', 'pistachio paste', 'butter', 'caster sugar', 'egg', 'cornflour', 'plain flour', 'whole milk', 'pistachio paste'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Pistachio soufflé with pistachio ice cream'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Anchovies and a grating of Parmesan add a savoury kick to these spring greens with crunchy hazelnuts, the perfect side to an Easter meal with the family', 'id': '6486641', 'tags': []}, 'recipe': {'collections': ['Easter', 'Quick and easy family'], 'cooking_time': 900, 'prep_time': 600, 'serves': 6, 'keywords': ['Side dish', 'Greens', 'Spring', 'Folate', 'Easter', 'Vit C', 'Gluten free', '1 of 5 a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 160 calories', 'Protein 6g', 'Salt 0.6g', 'Saturated fat 6g', 'Fat 13g'], 'ingredients': ['unsalted butter', 'anchovy fillet', 'garlic cloves', 'greens', 'lemon', 'parmesan', 'hazelnut'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Punchy spring greens'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This sweet, earthy salad makes a great healthy accompaniment to chicken or salmon', 'id': '102175', 'tags': []}, 'recipe': {'collections': ['Beetroot', 'Grilled chicken'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 2, 'keywords': ['Apple', 'Apples', 'Beetroot', 'Chook', 'Midweek', 'Salad', 'Coleslaw', 'Healthy', 'Superhealthy', 'Barney desmazery', 'Hazelnut', 'Hazelnuts', 'Lemon juice', 'Olive oil'], 'ratings': 85, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 12g', 'Kcal 299 calories', 'Protein 35g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['chicken breast', 'olive oil', 'apple', 'lemon juice', 'beetroot', 'beetroot', 'rocket', 'hazelnut', 'red wine vinegar'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Crunchy beetroot slaw with grilled chicken'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Get kids eating more fruit with this simple gluten-free ice cream. Portions of mango, strawberries, banana and kiwi add up to two of their five-a-day', 'id': '6664566', 'tags': []}, 'recipe': {'collections': ['Summer family', "Kids' vegetarian party"], 'cooking_time': 0, 'prep_time': 1200, 'serves': 6, 'keywords': ['Ice cream', 'Sundae', 'Fruit', 'Family dessert', 'Kids cooking', 'Gluten free', 'Vegetarian', '5-a-day'], 'ratings': 53, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 42g', 'Kcal 711 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 35g', 'Fat 57g'], 'ingredients': ['strawberry', 'mango', 'lemon', 'banana', 'condensed milk', 'double cream', 'kiwi fruit', 'sprinkles'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Super-easy fruit ice cream'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'If you're looking for a special Sunday roast, this guinea fowl brined in beer and chilli with a red pepper and tomato sauce is sure to be the centrepiece of any family meal', 'id': '5956241', 'tags': []}, 'recipe': {'collections': ['Guinea fowl'], 'cooking_time': 3600, 'prep_time': 2400, 'serves': 4, 'keywords': ['Folate', 'Vit C', '1 of 5 a day', 'Guinea fowl', 'Romesco', 'Sunday dinner', 'Main'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 14g', 'Kcal 756 calories', 'Protein 47g', 'Salt 1.6g', 'Saturated fat 7g', 'Fat 55g'], 'ingredients': ['guinea fowl', 'garlic cloves', 'olive oil', 'smoked paprika', 'rosemary', 'salad leaf', 'red pepper', 'blanched almond', 'breadcrumbs', 'tomato', 'chilli flakes', 'parsley', 'lemon', 'extra virgin olive oil', 'lager', 'salt', 'green chilli'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Roasted guinea fowl with romesco'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These salty-sweet nut biscuits are ideal for scooping up creamy desserts, such as our strawberry panna cotta', 'id': '4365356', 'tags': []}, 'recipe': {'collections': ['Christmas cracker and biscuit', "Valentine's biscuit"], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 0, 'keywords': ['Biscuits', 'Edible gifts', 'Pudding', 'Praline', 'peanut cookies'], 'ratings': 74, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 17g', 'Kcal 226 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 16g'], 'ingredients': ['butter', 'brown sugar', 'sea salt', 'plain flour', 'flaked almond'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Salted almond snaps'}}
{'page': {'article': {'author': 'Gregg Wallace', 'description': 'Gregg Wallace fell in love with Michel Roux Snr's lemon tart at first bite. This is his version of the classic recipe', 'id': '101098', 'tags': []}, 'recipe': {'collections': ['Sweet tart', 'Patisserie'], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 8, 'keywords': ['Lemon tart', 'Tarte au citron', 'Dessert pastry', 'Sweet shortcrust pastry', 'Sweet tart', 'Gregg wallace', 'MasterChef', 'French dessert', 'Lemon pudding'], 'ratings': 92, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 86g', 'Kcal 770 calories', 'Protein 13g', 'Salt 0.18g', 'Saturated fat 24g', 'Fat 44g'], 'ingredients': ['plain flour', 'icing sugar', 'unsalted butter', 'egg yolk', 'egg', 'caster sugar', 'double cream', 'lemon'], 'courses': ['Afternoon tea', 'Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Gregg's tangy lemon tart'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Cooking a chicken in a slow cooker makes it very succulent and packed full of flavour. This simple, freezable recipe is perfect for feeding a family', 'id': '7508201', 'tags': []}, 'recipe': {'collections': ['Slow cooker chicken'], 'cooking_time': 19800, 'prep_time': 900, 'serves': 4, 'keywords': ['Slow cooker', 'Chicken', 'Roast chicken', 'slow cooker chicken', 'Family', 'Easy', 'Freezable', 'Gluten free', '1 of 5 a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 497 calories', 'Protein 49g', 'Salt 0.5g', 'Saturated fat 10g', 'Fat 30g'], 'ingredients': ['onion', 'carrots', 'chicken', 'butter', 'bay leaf'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Slow cooker roast chicken'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': 'Layer fish with lemon cream cheese and a gravadlax dressing of brandy, dill and mustard for a sensational centrepiece', 'id': '97367', 'tags': []}, 'recipe': {'collections': ['Christmas smoked salmon', 'Christmas salmon'], 'cooking_time': 0, 'prep_time': 4500, 'serves': 8, 'keywords': ['Gary rhodes', 'Salmon', 'Gateau', 'Starter', 'Christmas', 'Entertaining', 'Canape', 'Festive', 'Gravadlax', 'Smoked salmon slices'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 559 calories', 'Protein 25g', 'Salt 4.71g', 'Saturated fat 26g', 'Fat 48g'], 'ingredients': ['smoked salmon', 'cream cheese', 'pepper', 'whipping cream', 'lemon', 'shallot', 'demerara sugar', 'brandy', 'crème fraîche', 'Dijon mustard', 'lime', 'olive oil', 'dill', 'watercress', 'olive oil', 'lime'], 'courses': [], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1036108800'}, 'channel': 'Recipe', 'title': 'Smoked salmon gateau'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Kulfi is usually made from milk that has been boiled for several hours. This sneaky version is made with condensed milk, so all the hard work has been done for you.', 'id': '94347', 'tags': []}, 'recipe': {'collections': ['Indian', 'Mango', 'Griddled', 'Condensed milk'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Double cream', 'Ice-cream', 'Dessert', 'Frozen', 'Condensed milk', 'Mango', 'Mangoes', 'Pistachio', 'Pistachios', 'Rosewater'], 'ratings': 80, 'nutrition_info': ['Added sugar 59g', 'Carbohydrate 60g', 'Kcal 601 calories', 'Protein 10g', 'Salt 0.3g', 'Saturated fat 20g', 'Fat 38g'], 'ingredients': ['condensed milk', 'rosewater', 'pistachio', 'double cream', 'mango'], 'courses': ['Dessert', 'Treat', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Rosewater & pistachio kulfi with griddled mangoes'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Try this fruit-packed breakfast bowl for a quick, easy start to your day. Vary toppings according to the season – fresh berries or peaches work well in summer', 'id': '8646241', 'tags': []}, 'recipe': {'collections': ['Vegan gluten-free'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['AçaÃ\xad bowl', 'Breakfast', 'Fruit', 'Vegan', 'Vegetarian', 'fire', 'Vitamin c', 'Gluten free'], 'ratings': 90, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 19g', 'Kcal 180 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['açaÃ\xad powder', 'berries', 'banana', 'ice cubes', 'coconut flakes'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'AçaÃ\xad bowl'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A meal in a bowl - enjoy it with a gutsy watercress salad and fresh brown bread to make the perfect lunch', 'id': '96419', 'tags': []}, 'recipe': {'collections': ['Celeriac', 'Cheddar'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Butter', 'Celeriac', 'Cheddar', 'Cheese', 'Soup', 'Chowder', 'Celery', 'Winter lunches', 'Hot soup', 'Onion', 'Onions'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 35g', 'Kcal 411 calories', 'Protein 21g', 'Salt 2.4g', 'Saturated fat 13g', 'Fat 22g'], 'ingredients': ['butter', 'onion', 'potato', 'celeriac', 'vegetable stock', 'sage', 'lemon', 'cheddar', 'sage'], 'courses': ['Soup course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Chunky cheddar & celeriac soup'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Serve this when you have a crowd to feed, with vanilla ice cream or slightly sweetened mascarpone', 'id': '101182', 'tags': []}, 'recipe': {'collections': ['Apricot'], 'cooking_time': 2100, 'prep_time': 1500, 'serves': 8, 'keywords': ['Apricot', 'Apricots', 'Cinnamon', 'Polenta', 'Tart', 'Pudding', 'Seasonal desserts', 'Treats', 'Apricots', 'Fruit pudding', 'Summer recipes', 'Tarte aux abricots', 'Sunday lunch pudding'], 'ratings': 87, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 40g', 'Kcal 311 calories', 'Protein 4g', 'Salt 0.31g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['plain flour', 'cinnamon', 'butter', 'sugar', 'egg', 'polenta', 'apricot', 'demerara sugar'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Apricot tart with brown sugar & cinnamon pastry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Roast onions, courgettes and red peppers, then serve in a tomato sauce alongside juicy pork sausages', 'id': '3442486', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Hidden veg'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Vitamin c', '2 of 5-a-day', 'Traybake', 'All in one recipes', 'baked sausages'], 'ratings': 95, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 20g', 'Kcal 482 calories', 'Protein 17g', 'Salt 2.6g', 'Saturated fat 12g', 'Fat 37g'], 'ingredients': ['onion', 'courgette', 'red pepper', 'olive oil', 'pork sausage', 'garlic clove', 'chopped tomato'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Oven-baked ratatouille & sausages'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Lesley Waters gives us her modern, British take on quiche', 'id': '93759', 'tags': []}, 'recipe': {'collections': ['Quiche', 'Seafood', 'Crab'], 'cooking_time': 0, 'prep_time': 0, 'serves': 10, 'keywords': ['Crabmeat', 'Crème fraîche', 'Egg', 'Eggs', 'Lime', 'Limes', 'Parsley', 'Root ginger', 'Shellfish', 'Flan', 'Creme fraiche', 'Quiche', 'Ginger', 'Shortcrust pastry', 'Spring onion', 'Spring onions'], 'ratings': 92, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 30g', 'Kcal 605 calories', 'Protein 13g', 'Salt 1.69g', 'Saturated fat 21g', 'Fat 49g'], 'ingredients': ['shortcrust pastry', 'root ginger', 'parsley', 'sunflower oil', 'crabmeat', 'egg', 'crème fraîche', 'spring onion', 'lime', 'red chilli', 'light soy sauce', 'sunflower oil', 'golden caster sugar'], 'courses': ['Main course', 'Buffet', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Crab & ginger tart with a chilli dressing'}}
{'page': {'article': {'author': 'Gizzi Erskine', 'description': 'These spiced pea and coriander fritters are easy to make ahead of time. Scatter with crunchy spring onions and serve with the cool minty yogurt dip', 'id': '6245176', 'tags': []}, 'recipe': {'collections': ['Christmas buffet', 'Christmas canapé', 'Courgette', 'Summer of sport'], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 0, 'keywords': ['Fritters', 'Gluten free', 'Vegetarian', 'Easy', 'Buffet', 'Party', 'Christmas'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 3g', 'Kcal 53 calories', 'Protein 2g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['Greek yogurt', 'garlic clove', 'extra virgin olive oil', 'mint sauce', 'gluten-free plain white flour', 'egg', 'courgette', 'peas', 'mint leaf', 'spring onions', 'green chilli', 'lemon', 'ground coriander', 'ground cumin', 'baking powder', 'vegetable oil', 'feta', 'spring onions'], 'courses': ['Buffet'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Spiced pea & courgette fritters with minty yogurt dip'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Never tried seafood with spicy chorizo? Give it a go in this simple supper for two', 'id': '101754', 'tags': []}, 'recipe': {'collections': ['Storecupboard', 'Prawn', 'Frittata', 'Low-carb'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Chorizo', 'Fritatta', 'Omelette', 'Omlet', 'Omelet', 'Tortilla', 'Prawns', 'Quick supper', 'Egg recipes', 'Leftovers', 'Storecupboard', 'Pea', 'Peas', 'Prawn', 'Prawns'], 'ratings': 86, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 8g', 'Kcal 387 calories', 'Protein 34g', 'Salt 2.11g', 'Saturated fat 7g', 'Fat 25g'], 'ingredients': ['onion', 'chorizo', 'olive oil', 'egg', 'milk', 'prawn', 'pea', 'salad'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Prawn & chorizo frittata'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The traditional combination of pork bangers and flaky pastry will never get old - this version has a chutney filling', 'id': '101238', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Summer of sport', "Kids' picnic", 'Snack', 'Sausage roll'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 0, 'keywords': ['Chipolata', 'Chipolatas', 'Sausage rolls', 'Bangers', 'Pasties', 'Pastry', 'Flaky pastry', 'Puff pastry', 'Filo pastry', 'Leftovers', 'Weekend', 'Easter weekend', 'Easter sunday', 'Doggie bag', 'Picnic'], 'ratings': 96, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 20g', 'Kcal 252 calories', 'Protein 9g', 'Salt 1.3g', 'Saturated fat 7g', 'Fat 15g'], 'ingredients': ['chipolata', 'croissant', 'onion', 'tomato purée', 'wholegrain mustard', 'egg', 'sesame seed'], 'courses': ['Starter', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Sausage roll-ups'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Serve this fruity cocktail at a garden party or wedding reception. With crushed fresh raspberries, raspberry liqueur and champagne, it's a real taste of summer', 'id': '8015806', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Summer', 'Summer cocktail', 'Summer dinner party', 'Fruity cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Raspberry', 'Champagne', 'Cocktail', 'Fizz', 'raspberry liqueur. alcoholic drink'], 'ratings': 0, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 135 calories', 'Protein 0.4g', 'Salt 0.02g'], 'ingredients': ['raspberry', 'raspberry liqueur', 'champagne'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Raspberry fizz'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Roast parsnips until sticky and tender, then toss with a lemon and horseradish dressing for a light lunch or weeknight dinner', 'id': '4709306', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Smoked mackerel'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Omega-3', '2 of 5 a day', 'Smoked fish', 'Fish salad', 'Smoked fish salad'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 44g', 'Kcal 500 calories', 'Protein 26g', 'Salt 2.4g', 'Saturated fat 4g', 'Fat 21g'], 'ingredients': ['parsnip', 'olive oil', 'clear honey', 'lemon', 'horseradish', 'watercress', 'Puy lentils', 'smoked mackerel'], 'courses': ['Dinner', 'Lunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Smoked mackerel, parsnip & Puy lentil salad'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': "Don't reach for the takeaway menu, try this beef stir-fry recipe instead. It's just as tasty as your favourite Chinese and healthier too.", 'id': '3581406', 'tags': []}, 'recipe': {'collections': ['Stir-fry', 'Dopamine diet', '400 calorie meal', 'Healthy beef', 'Healthy Chinese', 'Healthy takeaway'], 'cooking_time': 600, 'prep_time': 2100, 'serves': 2, 'keywords': ['Folate', 'Vitamin c', 'Iron', '2 of 5-a-day', 'Good for you', 'Stir-fry', 'Beef recipe', 'Healthy recipes'], 'ratings': 87, 'nutrition_info': ['Added sugar 8.2g', 'Carbohydrate 26.3g', 'Kcal 389 calories', 'Protein 33.5g', 'Salt 1.6g', 'Saturated fat 3.8g', 'Fat 16.5g'], 'ingredients': ['beef', 'red pepper', 'spring onion', 'broccoli', 'pak choi', 'orange juice', 'rice wine vinegar', 'soy sauce', 'chilli sauce', 'egg white', 'five-spice', 'cornflour', 'self-raising flour', 'rapeseed oil', 'garlic clove', 'root ginger', 'chilli flakes'], 'courses': ['Main course'], 'cusine': 'Chinese', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Lighter Chinese chilli beef'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "This is a versatile dish, starter, main, picnic or snack. It's smart enough for entertaining and easy enough for everyday", 'id': '101002', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 2, 'keywords': ['Balsamic vinegar', 'Extra-virgin olive oil', 'Mushroom', 'Mushrooms', 'Mushrooms', 'Olive', 'Portabellini', 'Kalamata olives', 'Pine nuts', 'Olive', 'Olives', 'Pine nut', 'Pine nuts', 'Puff pastry', 'Rocket', 'Tapenade', 'Thyme'], 'ratings': 60, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 44g', 'Kcal 822 calories', 'Protein 14g', 'Salt 1.95g', 'Saturated fat 15g', 'Fat 67g'], 'ingredients': ['mushroom', 'olive oil', 'thyme', 'puff pastry', 'pine nut', 'olive', 'tapenade', 'extra-virgin olive oil', 'balsamic vinegar', 'pine nut', 'rocket'], 'courses': ['Starter', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Afternoon tea', 'Supper', 'Brunch', 'Lunch'], 'cusine': 'French', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Mushroom & olive tatins'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'These simple, fruit-topped pancakes will keep you going all morning yet they're gluten-free and low in carbs ', 'id': '5839726', 'tags': []}, 'recipe': {'collections': ['Low-salt breakfast', 'Nectarine', 'Crêpe'], 'cooking_time': 300, 'prep_time': 600, 'serves': 2, 'keywords': ['Crepe', 'Pancakes', 'Brunch', 'Avocado', 'Nectarines', 'Fibre', 'Vitamin c', '2 of 5-a-day', 'healthy diet plan', 'Low carb'], 'ratings': 77, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 18g', 'Kcal 457 calories', 'Protein 16g', 'Salt 0.2g', 'Saturated fat 5g', 'Fat 34g'], 'ingredients': ['large egg', 'ground almond', 'rapeseed oil', 'avocado', 'nectarine', 'pomegranate', 'lime'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Almond crêpes with avocado & nectarines'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'These Italian parcels make a great vegetarian weeknight dinner - use a shop-bought bread mix to save time', 'id': '4918686', 'tags': []}, 'recipe': {'collections': ['Italian'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['1 of 5 a day', 'vegetarian calzone', 'folded pizza recipe', 'Artichoke recipes', 'Midweek meals'], 'ratings': 84, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 36g', 'Kcal 422 calories', 'Protein 17g', 'Salt 3.4g', 'Saturated fat 8g', 'Fat 22g'], 'ingredients': ['olive oil', 'artichoke heart', 'rosemary', 'ricotta', 'garlic clove', 'bread mix', 'green olive', 'mozzarella', 'mixed leaf'], 'courses': ['Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Artichoke & olive calzones'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A side or main, this versatile salad combines classic flavours with a fresh twist', 'id': '94171', 'tags': []}, 'recipe': {'collections': ['Avocado', 'Grapefruit'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Little Gem lettuce', 'Little Gem lettuces', 'Avocado', 'Avocados', 'Grapefruit', 'Loaf', 'Loaves', 'Olive oil', 'Prawn', 'Prawns', 'Salad', 'Starter', 'Avocado', 'Vitamin c', 'Sweet chilli sauce'], 'ratings': 95, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 17g', 'Protein 14g', 'Salt 1.39g', 'Saturated fat 2g', 'Fat 16g'], 'ingredients': ['loaf', 'olive oil', 'grapefruit', 'avocado', 'Little Gem lettuce', 'prawn', 'sweet chilli sauce'], 'courses': ['Side dish', 'Starter', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Prawn, grapefruit & avocado salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Toss lettuce, croutons and cheese in a punchy anchovy and garlic dressing for a traditional Caesar salad – plus griddled chicken to take the flavour up a notch', 'id': '7944671', 'tags': []}, 'recipe': {'collections': ['Summer', 'Summer salad', 'Summer chicken', 'Summer dinner party'], 'cooking_time': 2400, 'prep_time': 2400, 'serves': 0, 'keywords': ['Salad', 'Caesar', 'Dressing', 'Anchovies', 'Chicken', 'next level recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 37g', 'Kcal 838 calories', 'Protein 42g', 'Salt 2.2g', 'Saturated fat 12g', 'Fat 56g'], 'ingredients': ['chicken breasts', 'lemon', 'garlic clove', 'olive oil', 'sourdough bread', 'parmesan', 'anchovies', 'mayonnaise', 'Dijon mustard', 'romaine lettuce'], 'courses': ['Dinner', 'Lunch', 'Side dish', 'Starter', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Next level chicken Caesar salad'}}
{'page': {'article': {'author': 'Good Food', 'description': "A fast and tasty Shepherd's pie that will fill up the whole family", 'id': '97710', 'tags': []}, 'recipe': {'collections': ["Shepherd's pie"], 'cooking_time': 2400, 'prep_time': 300, 'serves': 4, 'keywords': ['Chopped tomato', 'Chopped tomatoes', 'Mashed potato', 'Dinner', 'Family', 'Supper', 'Quick supper', 'Shepherd', 'Potato', 'Potatoes', 'Spice', 'Spices'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 41g', 'Kcal 562 calories', 'Protein 29g', 'Salt 3.62g', 'Saturated fat 11g', 'Fat 33g'], 'ingredients': ['olive oil', 'minced lamb', 'spice', 'chopped tomato', 'potato'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Quick spiced shepherd's pie'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Toast cubes of leftover bread for an extra-crunchy panzanella –  an Italian salad that's packed with flavour. It makes a great side dish or lunch', 'id': '7320486', 'tags': []}, 'recipe': {'collections': ['Winter salad'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Salad', 'Panzanella', 'Breadcrumbs', 'Italian', 'Folate', 'Vitamin c', 'Radish', 'Capers', 'Anchovies'], 'ratings': 80, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 46g', 'Kcal 495 calories', 'Protein 13g', 'Salt 1.9g', 'Saturated fat 4g', 'Fat 27g'], 'ingredients': ['cauliflower', 'olive oil', 'sourdough', 'red chilli', 'garlic clove', 'anchovy', 'raisin', 'caper', 'parsley', 'radish', 'white balsamic vinegar', 'lemon'], 'courses': ['Lunch', 'Side dish', 'Starter'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Winter panzanella'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "This smart soup doesn't require any cooking- just pour hot water over stock, grains and lots of delicious green vegetables", 'id': '3407426', 'tags': []}, 'recipe': {'collections': ['Summer', 'Pea', 'Quick summer'], 'cooking_time': 0, 'prep_time': 900, 'serves': 2, 'keywords': ['Soup', 'light soup', 'Summer soup', 'Fibre', '1 of 5-a-day', 'Pea and ham soup', 'No cook recipes', 'Meals for two'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 43g', 'Kcal 436 calories', 'Protein 32g', 'Salt 3.4g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['grains', 'frozen pea', 'mint', 'spring onion', 'white wine vinegar', 'golden caster sugar', 'vegetable stock', 'ham', 'pea'], 'courses': ['Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Summer ham & pea broth'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Dessert doesn't have to be devilish as this good-for-you pud proves', 'id': '96561', 'tags': []}, 'recipe': {'collections': ['Under 200 cal', 'Low-calorie dessert', 'Healthy treat', 'Healthy dinner party', 'Retro party', 'Diabetes-friendly', 'Healthy dessert', 'Dark chocolate', 'Mousse'], 'cooking_time': 300, 'prep_time': 900, 'serves': 4, 'keywords': ['Berry', 'Berries', 'Caster sugar', 'Dark chocolate', 'Egg white', 'Egg whites', 'Treat', 'Pudding', 'Dessert', 'Five-a-day', '5 a day', 'Cocoa', 'Healthy', 'Good for you', 'Pud', 'Yogurt'], 'ratings': 84, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 19g', 'Kcal 159 calories', 'Protein 5g', 'Salt 0.13g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['dark chocolate', 'yogurt', 'egg white', 'caster sugar', 'berry'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Chocolate & berry mousse pots'}}
{'page': {'article': {'author': 'John Torode', 'description': 'These sweet yet tangy eggs make a wonderful buffet party dish ', 'id': '95282', 'tags': []}, 'recipe': {'collections': ['Egg'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Thai recipes', 'Dinner party recipes', 'Buffet recipes', 'Celebration recipes', 'Entertaining recipes', 'Thai snack', 'Nibbles', 'Party food', 'Chilli', 'Chillies', 'Coriander', 'Egg', 'Eggs'], 'ratings': 87, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 28g', 'Kcal 301 calories', 'Protein 15g', 'Salt 3.63g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['egg', 'muscovado sugar', 'fish sauce', 'tamarind', 'vegetable oil', 'shallot', 'garlic clove', 'chilli', 'coriander'], 'courses': ['Canapes', 'Buffet'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Son-in-law eggs'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Entertaining and need a dessert you can make ahead? Try this stunning spiced apple cheesecake. Full of winter fruits and spices, it's also great at Christmas', 'id': '6966356', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 1800, 'serves': 12, 'keywords': ['Cheesecake', 'Apple', 'Spiced', 'Winter', 'Christmas', 'Festive dessert'], 'ratings': 60, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 54g', 'Kcal 479 calories', 'Protein 6g', 'Salt 0.8g', 'Saturated fat 16g', 'Fat 25g'], 'ingredients': ['butter', 'ginger nuts', 'stem ginger', 'cinnamon', 'ginger', 'cream cheese', 'ricotta', 'vanilla pod', 'golden caster sugar', 'lemon', 'cinnamon', 'ginger', 'mixed spice', 'Granny Smith apples', 'golden caster sugar', 'brandy'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Spiced apple cheesecake'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Potatoes, carrots and swede make a heavenly match when served smooth with a little cream, butter and nutmeg', 'id': '250911', 'tags': []}, 'recipe': {'collections': ['Healthy Christmas', 'Swede'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Mashed potato', 'Root vegetables', 'Root veg', 'Veggie', 'Sunday roast', 'Sides', 'Accompaniments', 'Veggie', 'Carrots and swede', 'Low in fat', '1 of 5 a day', 'Good for you'], 'ratings': 80, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 33g', 'Kcal 201 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['potato', 'carrot', 'swede', 'butter', 'cream', 'nutmeg'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Mashed roots'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'This quick, budget take on classic spinach and egg 'florentine' pizza uses flatbreads instead of traditional dough', 'id': '102261', 'tags': []}, 'recipe': {'collections': ['Student', 'Pizza', 'Vegetarian kids', 'Cheap family', 'Cheap vegetarian', 'Flatbread'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Student', 'Student dinner', 'Student meal', 'Budget', 'Easy', 'Flatbread pizza', 'Florentina', 'Florentine', 'Spinach and egg', 'No knead', 'Calcium', 'Folate', 'Five a day', '5 a day', '1 of 5 a day'], 'ratings': 93, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 36g', 'Kcal 444 calories', 'Protein 28g', 'Salt 1.8g', 'Saturated fat 12g', 'Fat 22g'], 'ingredients': ['passata', 'flatbread', 'spinach', 'garlic clove', 'mozzarella', 'medium egg', 'nutmeg', 'basil', 'parmesan'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Cheap-as-chips veggie pizza'}}
{'page': {'article': {'author': 'Gregg Wallace', 'description': "MasterChef judge Gregg Wallace shares his recipe for a classic cake - it's much easier than it looks", 'id': '101259', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 3600, 'serves': 8, 'keywords': ['Coffee', 'Double cream', 'Walnut', 'Cake', 'Coffee', 'Gateau', 'Pudding', 'Dessert', 'Retro', 'Butter icing', 'Cream filling', 'Coffee and walnut cake', 'Greg wallace recipes', 'Masterchef', 'Walnut', 'Walnuts'], 'ratings': 58, 'nutrition_info': ['Added sugar 69g', 'Carbohydrate 80g', 'Kcal 971 calories', 'Protein 12g', 'Salt 0.17g', 'Saturated fat 25g', 'Fat 69g'], 'ingredients': ['butter', 'egg', 'caster sugar', 'plain flour', 'sunflower oil', 'walnut', 'double cream', 'icing sugar', 'vanilla extract', 'unsalted butter', 'icing sugar', 'milk', 'coffee', 'walnut', 'walnut', 'walnut'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Walnut & coffee gateau'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Mexican flavours of lime, garlic, chilli and coriander infuse these tasty tortilla wraps served with creamy guacamole', 'id': '100058', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Wrap'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Easy cook', 'Easy cooking', 'Simple meals', 'Weekend meals', 'Relaxed food', 'Sharing food', 'Seafood', 'Shellfish', 'Tex mex', 'Vitamin c', '2 of 5-a-day', 'Good for you', 'Supper for two', 'Friday night', 'Fahitas'], 'ratings': 94, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 8g', 'Kcal 320 calories', 'Protein 23g', 'Salt 0.6g', 'Saturated fat 5g', 'Fat 22g'], 'ingredients': ['lime', 'red chilli', 'garlic clove', 'coriander', 'prawn', 'avocado', 'soured cream', 'olive oil', 'red pepper', 'flour tortilla'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Prawn fajitas with avocado cream'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This crowd-pleasing pasta is easy to make, healthy and satisfying with squash providing 1 of your 5-a-day and pecans stirred through, which add a nice crunch', 'id': '8884981', 'tags': []}, 'recipe': {'collections': ['Comfort food'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Pasta', 'Chicken', 'Butternut squash', 'Pecan nuts', 'Healthy', 'Fibre', 'easy weekday dinner', 'Easy midweek meals'], 'ratings': 95, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 80g', 'Kcal 672 calories', 'Protein 36g', 'Salt 1g', 'Saturated fat 5g', 'Fat 21g'], 'ingredients': ['chicken stock', 'butternut squash', 'chicken breasts', 'pasta', 'cream cheese', 'pecans', 'flat-leaf parsley', 'parmesan'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Creamy chicken, squash & pecan pasta'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Jersey Royals, asparagus, purple sprouting broccoli, lemon and herbs make this one-pan dish a fresh and flavoursome supper', 'id': '5735991', 'tags': []}, 'recipe': {'collections': ["St George's Day", 'Asparagus'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 3, 'keywords': ['New potatoes', 'Springtime', 'new season asparagus', 'Folate', 'Fibre', 'Vitamin c', 'Iron', 'Calcium', 'British asparagus', 'Tray bake', 'One pot', 'One pan'], 'ratings': 40, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 17g', 'Kcal 574 calories', 'Protein 45g', 'Salt 0.5g', 'Saturated fat 9g', 'Fat 34g'], 'ingredients': ['purple sprouting broccoli', 'new potato', 'asparagus spear', 'olive oil', 'tarragon', 'garlic cloves', 'lemon', 'chicken thigh', 'mint', 'natural yogurt'], 'courses': [], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Spring chicken traybake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Packed with goodness - though your kids would never know ', 'id': '101485', 'tags': []}, 'recipe': {'collections': ['Vegetarian kids'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 8, 'keywords': ['Carrot', 'Carrots', 'Cheddar', 'Granary bread', 'Leek', 'Leeks', 'Mushroom', 'Mushrooms', 'Veggie', 'Kids cooking', 'Healthy', 'Alternative to meat'], 'ratings': 60, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 21g', 'Kcal 177 calories', 'Protein 8g', 'Salt 2.13g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['olive oil', 'leek', 'mushroom', 'carrot', 'seasoning', 'soy sauce', 'bean', 'cheddar', 'granary bread', 'burger bun'], 'courses': ['Main course', 'Dinner'], 'cusine': 'American', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Cheesy veg burgers'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Top a sliced banana with nut butter, frozen yogurt, a handful of berries and low-sugar granola for a weekend morning treat', 'id': '5258436', 'tags': []}, 'recipe': {'collections': ['No-cook breakfast', "Valentine's Day brunch", 'Quick breakfast', 'Granola'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Calcium', 'Fibre', 'Vit C', 'Vitamin c', '2 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 55g', 'Carbohydrate 70g', 'Kcal 570 calories', 'Protein 14g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 24g'], 'ingredients': ['banana', 'nut butter', 'frozen yogurt', 'berry', 'granola'], 'courses': ['Breakfast', 'Brunch', 'Treat'], 'cusine': 'American', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Breakfast banana split'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'This salad is quick and simple to prepare, and goes beautifully with fish - you can prepare most of it ahead, too', 'id': '102847', 'tags': []}, 'recipe': {'collections': ['Green bean salad'], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Dressing', 'Healthy', 'Veggie', 'Vegetarian', 'Vegan', 'Extra-virgin olive oil', 'Green bean', 'Green beans', 'Lemon', 'Lemons', 'Spinach'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 58 calories', 'Protein 2g', 'Salt 0.08g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['extra-virgin olive oil', 'lemon', 'green bean', 'spinach'], 'courses': ['Side dish', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1104537600'}, 'channel': 'Recipe', 'title': 'Spinach & green bean salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A dish for relaxed dinner parties, easy and different', 'id': '94071', 'tags': []}, 'recipe': {'collections': ['Lime', 'Roast chicken'], 'cooking_time': 6300, 'prep_time': 900, 'serves': 4, 'keywords': ['Brown sugar', 'Chicken', 'Chilli', 'Chillies', 'Ginger', 'Lime', 'Limes', 'Roast chicken', 'Easy', 'Sticky', 'Lime', 'Dinner party', 'Casual', 'Relaxed easy entertaining', 'Asian chicken recipes', 'Thai chicken'], 'ratings': 96, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 557 calories', 'Protein 64g', 'Salt 1.22g', 'Saturated fat 10g', 'Fat 30g'], 'ingredients': ['lime', 'chicken', 'garlic clove', 'chilli', 'ginger', 'coriander', 'brown sugar', 'fish sauce', 'cucumber'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Sticky lime roast chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The perfect cake for brownie lovers, try a big slice warm with some ice cream', 'id': '100458', 'tags': []}, 'recipe': {'collections': ['Chocolate', 'Comfort food', 'Chocolate cake', 'Brownie'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 10, 'keywords': ['Caster sugar', 'Chocolate', 'Brownie', 'CAKE', 'Choc', 'USA brownies', 'Mother', 'Mothers', "Mother's", 'Egg', 'Eggs', 'Pecan', 'Pecans', 'Plain flour', 'Unsalted butter'], 'ratings': 93, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 41g', 'Kcal 405 calories', 'Protein 4g', 'Salt 0.06g', 'Saturated fat 14g', 'Fat 26g'], 'ingredients': ['unsalted butter', 'dark chocolate', 'caster sugar', 'egg', 'plain flour', 'pecan'], 'courses': ['Afternoon tea', 'Dinner', 'Lunch', 'Supper', 'Treat'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Chocolate brownie cake '}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'You might be used to having basil with tomatoes, but try it with summer fruits in this prepare-ahead dessert', 'id': '95815', 'tags': []}, 'recipe': {'collections': ['Gordon Ramsay', 'Strawberry', 'White chocolate', 'Patisserie'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 6, 'keywords': ['Strawberry dessert', 'Gordon Ramsay dessert', 'Dinner party dessert', 'Entertaining dessert', 'Gordon ramsey', 'Mille feuille', 'Patisserie', 'Strawberries', 'Basil', 'Puff pastry', 'Strawberry', 'Strawberries', 'Vanilla pod', 'Vanilla pods', 'White chocolate'], 'ratings': 80, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 43g', 'Kcal 602 calories', 'Protein 6g', 'Salt 0.66g', 'Saturated fat 25g', 'Fat 47g'], 'ingredients': ['plain flour', 'caster sugar', 'puff pastry', 'double cream', 'vanilla pod', 'strawberry', 'basil', 'lemon', 'white chocolate'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Strawberry & white chocolate millefeuille'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Zingy grapefruit, peppery watercress and crumbly feta take this simple salmon salad from nought to tasty in less than 10 minutes', 'id': '5880321', 'tags': []}, 'recipe': {'collections': ['Five ingredients or less', '15-minute meal', 'Grapefruit'], 'cooking_time': 480, 'prep_time': 120, 'serves': 2, 'keywords': ['Calcium', 'Folate', 'Vit C', 'Omega 3', '2 of 5 a day', 'Gluten free', 'Salmon', 'Salad', 'Quick'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 570 calories', 'Protein 39g', 'Salt 1.5g', 'Saturated fat 12g', 'Fat 43g'], 'ingredients': ['salmon fillet', 'grapefruit', 'watercress', 'feta'], 'courses': ['Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Citrus salmon salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A clever mix of basmati and wild rice gives this superhealthy chicken dish a wonderfully nutty bite', 'id': '94988', 'tags': []}, 'recipe': {'collections': ['Spicy chicken', 'Rice & chicken'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Chicken breast', 'Chicken breasts', 'Chilli flakes', 'Coriander', 'Cumin', 'Kidney bean', 'Kidney beans', 'Pepper', 'Peppers', 'Rice', 'Spicy', 'Chicken', 'Rice', 'BBC Good Food', 'Midweek', 'Fried', 'Spring onion', 'Spring onions'], 'ratings': 77, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 77g', 'Kcal 538 calories', 'Protein 48g', 'Salt 1.91g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['rice', 'stock', 'chicken breast', 'cumin', 'chilli flakes', 'coriander', 'sunflower oil', 'pepper', 'kidney bean', 'spring onion'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Spicy chicken fried rice'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Make the most of seasonal celeriac with our sage and celeriac hash browns. This underused veg is great paired with grilled bacon and a fried egg ', 'id': '9100046', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Hash browns', 'Celeriac', 'Sage', 'Brunch', 'Lunch', 'rosie birkett', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 28g', 'Kcal 305 calories', 'Protein 12g', 'Salt 1.6g', 'Saturated fat 6g', 'Fat 14g'], 'ingredients': ['celeriac', 'potato', 'onion', 'red chilli flakes', 'sage leaves', 'egg', 'cornflour', 'bacon', 'butter'], 'courses': ['Brunch', 'Lunch'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Sage & celeriac hash browns'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Roll up these traditional South American sweets and coat in traditional pistachio nut, almond and coconut crumble', 'id': '4324741', 'tags': []}, 'recipe': {'collections': ['Brazilian', 'Chocolate truffle'], 'cooking_time': 900, 'prep_time': 2400, 'serves': 0, 'keywords': ['Chocolates', 'Sweets', 'Edible gifts', 'world cup', 'Brazil'], 'ratings': 92, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 13g', 'Kcal 149 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['unsalted butter', 'condensed milk', 'cocoa powder', 'vanilla extract', 'pistachio', 'flaked almond', 'desiccated coconut'], 'courses': ['Treat'], 'cusine': 'Brazilian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Brazilian chocolate truffles - brigadeiro'}}
{'page': {'article': {'author': 'Geraldene Holt', 'description': 'Try this refreshing Chicory, pear & hazelnut salad before a warming winter casserole', 'id': '98987', 'tags': []}, 'recipe': {'collections': ['Winter salad'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Chicory', 'Hazelnut', 'Hazelnuts', 'Pear', 'Pears', 'Salad', 'Chicory', 'BBC Good Food', 'Geraldine Holt'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 8g', 'Kcal 176 calories', 'Protein 2g', 'Salt 0.01g', 'Saturated fat 1g', 'Fat 15g'], 'ingredients': ['chicory', 'pear', 'rocket', 'hazelnut', 'peppercorn', 'hazelnut', 'sunflower oil', 'sherry'], 'courses': ['Starter', 'Vegetable course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1075593600'}, 'channel': 'Recipe', 'title': 'Red chicory, pear & hazelnut salad'}}
{'page': {'article': {'author': 'Maxine Clark', 'description': 'A taste of spring with glorious, fresh buttered Jersey Royals', 'id': '93494', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Jersey Royal potato', 'Jersey Royal potatoes', 'Butter', 'Mint', 'New potaotes', 'Jersey potaotes', 'Potatoes', 'Vegetables', 'Maxine Clark', 'BBC Good Food'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['Jersey Royal potato', 'mint', 'butter'], 'courses': ['Side dish', 'Vegetable course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1083366000'}, 'channel': 'Recipe', 'title': 'Buttered Jerseys'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A vegetable soup with a chilli kick - really warming', 'id': '93879', 'tags': []}, 'recipe': {'collections': ['Immune-friendly'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Double cream', 'Freshly chopped coriander', 'Freshly choped coriander', 'Frozen sweetcorn kernels', 'Olive oil', 'Onion', 'Onions', 'Potato', 'Potatoes', 'Red chilli', 'Red chillies', 'Red pepper', 'Red peppers', 'Spicy', 'Peppery', 'Vegetable stock'], 'ratings': 60, 'nutrition_info': ['Carbohydrate 68g', 'Kcal 565 calories', 'Protein 13g', 'Salt 1.35g', 'Saturated fat 13g', 'Fat 29g'], 'ingredients': ['red chilli', 'red pepper', 'olive oil', 'onion', 'garlic clove', 'vegetable stock', 'potato', 'frozen sweetcorn kernels', 'spring onion', 'freshly chopped coriander', 'double cream'], 'courses': ['Soup course', 'Snack', 'Lunch', 'Dinner', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Spiced pepper & corn soup'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'For a casual summer lunch, try this Mediterranean roast with chickpeas, vegetables and salty Greek cheese', 'id': '95971', 'tags': []}, 'recipe': {'collections': ['Roasts', 'Summer roast', 'Roast chicken', 'Whole chicken'], 'cooking_time': 5400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Sunday roast', 'Sunday dinner', 'Chicken dinner', 'Alternative', 'Low-carb', 'Casual lunch', 'Greek', 'Middle eastern', 'Whole chicken', 'Lunch with friends', 'Entertaining'], 'ratings': 95, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 29g', 'Kcal 929 calories', 'Protein 67g', 'Salt 2.8g', 'Saturated fat 19g', 'Fat 59g'], 'ingredients': ['garlic', 'oregano', 'lemon', 'olive oil', 'chicken', 'red pepper', 'red onion', 'courgette', 'mint', 'feta cheese', 'chickpea', 'crusty bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Roast chicken with peppers & feta'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Give the classic lasagne a modern makeover with chorizo sausages, adding bags of flavour without needing hours of cooking. It takes just 30 minutes to make', 'id': '7961386', 'tags': []}, 'recipe': {'collections': ['Lasagne'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 5, 'keywords': ['Lasagne', 'Chorizo', 'Quick', 'Easy', 'Freezable', 'Ragu', 'Calcium'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 41g', 'Kcal 755 calories', 'Protein 31g', 'Salt 3.3g', 'Saturated fat 26g', 'Fat 51g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'rosemary sprig', 'sausages', 'roasted red peppers', 'fennel seeds', 'dried chilli flakes', 'passata', 'sugar', 'mascarpone', 'milk', 'parmesan', 'basil', 'lasagne sheets'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Speedy chorizo ragu lasagne'}}
{'page': {'article': {'author': 'John Torode', 'description': 'More like a cheesecake than a tart, try this impressive and indulgent dessert that can be made ahead for easy entertaining', 'id': '5681866', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 12, 'keywords': ['Chocolate dessert', 'Chocolate recipe', 'Chocolate pie', 'Toffee sauce', 'Coffee cream', 'Dinner party dessert'], 'ratings': 55, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 46g', 'Kcal 679 calories', 'Protein 8g', 'Salt 0.7g', 'Saturated fat 28g', 'Fat 50g'], 'ingredients': ['digestive biscuit', 'butter', 'desiccated coconut', 'milk chocolate', 'dark chocolate', 'milk', 'double cream', 'egg yolk', 'cornflour', 'light brown sugar', 'hazelnut', 'golden caster sugar', 'butter', 'double cream', 'instant coffee', 'double cream', 'golden caster sugar', 'vanilla extract'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Chocolate pie with toffee sauce & coffee cream'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'See what all the fuss about truffles is with this indulgent Sunday lunch or special occasion dish', 'id': '101001', 'tags': []}, 'recipe': {'collections': ['Christmas centrepiece', 'Game', 'Guinea fowl'], 'cooking_time': 5400, 'prep_time': 1800, 'serves': 4, 'keywords': ['BBC Good Food', 'Sand truffle', 'Black truffle', 'White truffle', 'Oven-ready guinea fowl', 'Fowl', 'One pot', 'Sunday', 'Roast', 'Indulgent', 'Indulge', 'Luxury', 'Truffles', 'Bacon', 'Guinea fowl', 'Shallot', 'Shallots', 'Truffle', 'Truffle oil'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 20g', 'Kcal 644 calories', 'Protein 60g', 'Salt 1.36g', 'Saturated fat 14g', 'Fat 35g'], 'ingredients': ['truffle', 'guinea fowl', 'butter', 'potato', 'shallot', 'bacon', 'truffle oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1191193200'}, 'channel': 'Recipe', 'title': 'Truffle-stuffed guinea fowl'}}
{'page': {'article': {'author': 'Good Food', 'description': "This is a really tasty and easy roast recipe that won't let you down on the big day", 'id': '101210', 'tags': []}, 'recipe': {'collections': ['Turkey', 'Last-minute Christmas', 'Easy Christmas'], 'cooking_time': 17100, 'prep_time': 1200, 'serves': 0, 'keywords': ['Marsala', 'Turkey', 'Sage and onion', 'Marsala gravy', 'Christmas', 'Roast', 'Easy roast turkey', 'How to roast a turkey', 'Turkey gravy', 'Cranberry jelly', 'Sage', 'Turkey', 'Turkeys'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 7g', 'Kcal 812 calories', 'Protein 119g', 'Salt 1.07g', 'Saturated fat 12g', 'Fat 31g'], 'ingredients': ['turkey', 'onion', 'lemon', 'butter', 'sage', 'plain flour', 'marsala', 'chicken stock', 'cranberry jelly'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Roast turkey with sage & onion butter and Marsala gravy'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This green sauce is delicious stirred through pasta, spread on toast with crumbly cheese, or as a dip', 'id': '251051', 'tags': []}, 'recipe': {'collections': ['Broad bean', 'Pesto'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 0, 'keywords': ['Pasta and pesto', 'Green sauce', 'Pasta sauce', 'Dip', 'Chips and dips', 'Spring collection', 'Fibre', 'Good for you'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 6g', 'Kcal 151 calories', 'Protein 7g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['broad bean', 'garlic clove', 'anchovy', 'parmesan', 'lemon', 'olive oil'], 'courses': ['Condiment', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Crushed broad bean pesto'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Throw a new spin on this comforting classic by blending into a smooth and creamy soup', 'id': '102048', 'tags': []}, 'recipe': {'collections': ['Soup', 'Healthy soup', 'Cauliflower', 'Cheddar', "Kids' soup", 'Budget soup'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Cauliflower', 'Cauliflower', 'Soup', 'Bonfire', 'Winter', 'Broth', 'Cheese', 'Mature cheddar', 'Milk', 'Potato', 'Potatoes', 'Vegetable stock'], 'ratings': 92, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 13g', 'Kcal 188 calories', 'Protein 13g', 'Salt 0.82g', 'Saturated fat 5g', 'Fat 10g'], 'ingredients': ['butter', 'onion', 'cauliflower', 'potato', 'vegetable stock', 'milk', 'mature cheddar'], 'courses': ['Soup course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1162339200'}, 'channel': 'Recipe', 'title': 'Cauliflower cheese soup'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Pork mince is good value compared to beef. Bitter salad leaves work well with the sweet apple, creamy cheese and herby meat', 'id': '3410006', 'tags': []}, 'recipe': {'collections': ['Burger'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Barbecue', 'bbq on a budget', 'barbecue pork', 'Budget recipes', 'Cheese burger', 'Homemade burger'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 27g', 'Kcal 508 calories', 'Protein 35g', 'Salt 1.3g', 'Saturated fat 13g', 'Fat 28g'], 'ingredients': ['butter', 'onion', 'pork mince', 'egg yolk', 'thyme', 'cheddar', 'apple sauce', 'burger bun', 'salad leaf'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Pork & thyme cheeseburgers'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Try wooing someone with this romantic dessert based on the classic chocolate treats. Add crystallised roses and violets for a pretty finish', 'id': '3973776', 'tags': []}, 'recipe': {'collections': ['Dinner for two', "Valentine's chocolate", "Valentine's Day dessert"], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Romantic meal', 'Pudding', 'Valentines meal', 'Chocolate dessert'], 'ratings': 0, 'nutrition_info': ['Added sugar 80g', 'Carbohydrate 81g', 'Kcal 839 calories', 'Protein 8g', 'Salt 0.3g', 'Saturated fat 34g', 'Fat 55g'], 'ingredients': ['gelatine leaf', 'double cream', 'milk', 'golden caster sugar', 'violet essence', 'food colouring', 'dark chocolate', 'crystallised rose', 'shortbread'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Violet creams'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This no-cook main course salad can just be tossed together and served on its own, or with steamed rice or boiled noodles', 'id': '95342', 'tags': []}, 'recipe': {'collections': ['Healthy summer', 'Prawn', 'Vietnamese'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Asian recipes', 'Low-fat recipes', 'Salad recipes', 'Quick recipes', 'No-cook recipes', 'Healthy', 'Superhealthy', 'Vietnamese salad', 'Thai salad', 'Seafood salad', 'Bean sprout', 'Bean sprouts', 'Cashew', 'Cashews', 'Cherry tomato', 'Cherry tomatoes', 'Cucumber', 'Cucumbers', 'Fish sauce', 'King prawn', 'King prawns', 'Lime', 'Limes', 'Mint', 'Pineapple', 'Pineapples', 'Red chilli', 'Red chillies'], 'ratings': 83, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 17g', 'Kcal 202 calories', 'Protein 19g', 'Salt 1.5g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['pineapple', 'beansprout', 'king prawn', 'cucumber', 'cherry tomato', 'mint', 'cashew', 'red chilli', 'garlic clove', 'golden caster sugar', 'lime', 'fish sauce'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Asian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Asian prawn & pineapple salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'For a simple, smart starter, just mix mayo with garlic, herbs and a squeeze of lime and serve with seafood and brown bread', 'id': '96222', 'tags': []}, 'recipe': {'collections': ['Festive starter', 'Last-minute Christmas', 'Dinner party starter', 'Seafood', 'Christmas smoked salmon', 'King prawn', 'Christmas salmon'], 'cooking_time': 0, 'prep_time': 900, 'serves': 8, 'keywords': ['King prawn', 'King prawns', 'Mayonnaise', 'Salmon', 'Prawns', 'Starter recipes', 'Quick', 'Easy', 'Fish', 'Dinner party starters', 'Christmas starter recipes', 'Smoked salmon starter', 'Aioli', 'Garlic mayonnaise', 'Herb mayo', 'Flavoured mayo', 'Smoked salmon'], 'ratings': 96, 'nutrition_info': ['Carbohydrate 6g', 'Kcal 248 calories', 'Protein 24g', 'Salt 3.54g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['king prawn', 'smoked salmon', 'mayonnaise', 'garlic clove', 'dill', 'lime', 'granary bread'], 'courses': ['Starter'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Salmon & prawns with dill & lime aïoli'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bake these cute cakes, designed by Gary Rhodes, Angela Hartnett, Ainsley Harriott and Anjum Anand, to sell in aid of Children in Need', 'id': '98500', 'tags': []}, 'recipe': {'collections': ['Children in Need cake'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Baking powder', 'Butter', 'Cupcakes', 'Cup cakes', 'Muffins', 'Cakes', 'Children in need', 'Decorating cakes', 'Icing', 'Iced cupcakes', 'Celebrity chefs', 'Kids', 'Children', 'Kids cooking', 'Fairy cakes', 'Egg', 'Eggs', 'Golden caster sugar', 'Lemon', 'Lemons', 'Light muscovado sugar', 'Plain flour', 'Soured cream', 'Vanilla extract'], 'ratings': 80, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 39g', 'Kcal 283 calories', 'Protein 5g', 'Salt 0.57g', 'Saturated fat 8g', 'Fat 13g'], 'ingredients': ['plain flour', 'golden caster sugar', 'light muscovado sugar', 'baking powder', 'lemon', 'egg', 'soured cream', 'vanilla extract', 'butter'], 'courses': [], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'BBC Children in Need cupcakes'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Slow cook pork shoulder in Indian spices until meltingly tender, then shred and serve with chapatis, crunchy veg salad, cooling raita dip and mango chutney', 'id': '6550071', 'tags': []}, 'recipe': {'collections': ['Summer slow', 'Pork shoulder', 'Pulled pork', 'Summer slow cooker'], 'cooking_time': 29400, 'prep_time': 900, 'serves': 6, 'keywords': ['Pulled pork', 'Goan', 'Freezable', 'Fibre', 'Iron', '2 of 5 a day', 'Pork'], 'ratings': 69, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 11g', 'Kcal 529 calories', 'Protein 65g', 'Salt 1.1g', 'Saturated fat 7g', 'Fat 24g'], 'ingredients': ['olive oil', 'onion', 'garlic bulb', 'ginger', 'ground cumin', 'smoked paprika', 'ground coriander', 'cayenne pepper', 'cider vinegar', 'pork', 'carrots', 'red onion', 'tomatoes', 'coriander', 'lemon', 'olive oil', 'chapati', 'raita'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Slow cooker Goan pulled pork'}}
{'page': {'article': {'author': 'Good Food', 'description': "A satisfying salad that's not too high in calories, but meaty enough to be a main meal, for the whole family ", 'id': '97810', 'tags': []}, 'recipe': {'collections': ['Egg', 'Green bean salad'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Egg', 'Eggs', 'Green bean', 'Green beans', 'Romaine lettuce', 'Romaine lettuces', 'Salad', 'Bacon', 'Lettuce', 'Dressing', 'Warm salad', 'One bowl', 'Smoked back bacon', 'White wine vinegar', 'Wholegrain mustard'], 'ratings': 92, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 25g', 'Kcal 371 calories', 'Protein 19g', 'Salt 2.04g', 'Saturated fat 5g', 'Fat 22g'], 'ingredients': ['ciabatta', 'smoked back bacon', 'olive oil', 'egg', 'green bean', 'romaine lettuce', 'spring onion', 'white wine vinegar', 'olive oil', 'wholegrain mustard'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Egg, bacon & bean bowl'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "Make our wreath cake (see 'goes well with') and use the spare middle section to create a small gift decorated with classic marzipan and fondant icing", 'id': '98246', 'tags': []}, 'recipe': {'collections': ['Festive cake', 'Christmas cake', 'Good Food magazine Christmas'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Simply stunning', 'Christmas cake', 'Christmas cakes', 'Cake decorating', 'Icing cake', 'Icing skills', 'Fruitcake', 'Ring cake', 'Bundt cake', 'Simply stunning', 'Gift', 'Hamper', 'Festive'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['apricot jam', 'marzipan', 'icing', 'edible', 'edible', 'ribbon', 'Christmas cake'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Mini Christmas cake'}}
{'page': {'article': {'author': 'Jenny White', 'description': 'This make-ahead festive dessert is deliciously different and incredibly simple to make, with amaretti biscuits, fresh oranges and double cream', 'id': '4731676', 'tags': []}, 'recipe': {'collections': ['Festive dessert', 'Make-ahead Christmas', 'Freezable', 'Freezable Christmas', 'Chestnut'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 10, 'keywords': ['Make-ahead dessert'], 'ratings': 87, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 26g', 'Kcal 400 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 19g', 'Fat 31g'], 'ingredients': ['milk chocolate', 'chestnut purée', 'amaretti biscuit', 'orange', 'double cream', 'dark chocolate'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Freeze-ahead chocolate & chestnut parfait'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'These thin and delicate nutty biscuits are delicious served with ice cream or creamy desserts or presented in a gift hamper', 'id': '97324', 'tags': []}, 'recipe': {'collections': ["Valentine's gift", 'Christmas cracker and biscuit', 'Hazelnut'], 'cooking_time': 600, 'prep_time': 1500, 'serves': 0, 'keywords': ['Biscuits', 'Cookie', 'Cookies', 'Biscuit', 'Dessert', 'Hamper', 'Gift', 'Garden glut', 'Harvest', 'Hazlenut', 'Thins', 'Nut biscuit'], 'ratings': 90, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 51 calories', 'Protein 1g', 'Fat 2g'], 'ingredients': ['hazelnut', 'plain flour', 'caster sugar', 'egg white', 'vanilla extract'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Hazelnut crisps'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A tasty veggie dish that is good all year round, whether with salad or a jacket potato', 'id': '94367', 'tags': []}, 'recipe': {'collections': ['Healthy aubergine'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Chopped tomato', 'Chopped tomatoes', 'Onion', 'Onions', 'Soft cheese', 'Vegetarian', 'Eggplant', 'Tinned tomatoes'], 'ratings': 68, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 28g', 'Kcal 260 calories', 'Protein 12g', 'Salt 1.49g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['aubergine', 'olive oil', 'onion', 'chopped tomato', 'soft cheese', 'breadcrumb'], 'courses': ['Side dish', 'Vegetable course', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Vegetarian', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Aubergine & tomato grill'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Fry up some fishcakes for an easy supper on busy weeknights. They're full of nutrients from the omega-3 in the salmon and vitamin C in the sweet potato', 'id': '8682551', 'tags': []}, 'recipe': {'collections': ['Dinner party starter'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['Fishcakes', 'Salmon', 'Sweet potato', 'Coriander', 'Tahini', 'Midweek meal', 'Omega 3', 'Fibre', 'Vitamin c'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 32g', 'Kcal 607 calories', 'Protein 35g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 36g'], 'ingredients': ['sweet potato', 'tahini', 'lemon', 'coriander', 'coriander seeds', 'salmon fillets', 'plain flour', 'olive oil', 'salad'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Starter', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Salmon, sweet potato & coriander fishcakes with tahini dressing'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A creamy horseradish, lemon and soured cream dressing lifts smoky mackerel, sweet beetroot, earthy lentils and bitter radicchio to a new level', 'id': '4186446', 'tags': []}, 'recipe': {'collections': ['Salad', 'Smoked mackerel', 'Radicchio'], 'cooking_time': 2700, 'prep_time': 1800, 'serves': 6, 'keywords': ['Folate', 'Iron', 'Omega 3', '1 of 5-a-day', 'Main course salad', 'Lentil salad', 'Mackerel salad', 'Buffet recipes', 'Picnic recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 19g', 'Kcal 312 calories', 'Protein 16g', 'Salt 1.1g', 'Saturated fat 6g', 'Fat 19g'], 'ingredients': ['beetroots', 'Puy lentils', 'spring onion', 'apple', 'radicchio', 'smoked mackerel', 'lemon', 'soured cream', 'horseradish'], 'courses': ['Lunch', 'Main course'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Smoked mackerel & beetroot salad with creamy horseradish dressing'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This simple pudding is light and seasonal- flavour your fruit with orange blossom water and sweet honey then serve with crunchy biscuits', 'id': '3506896', 'tags': []}, 'recipe': {'collections': ['Honey'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Vitamin c', 'autumn fruit', 'Poached fruit', '1 of 5-a-day', 'Plum recipes', 'Orange blossom water'], 'ratings': 0, 'nutrition_info': ['Added sugar 46g', 'Carbohydrate 48g', 'Kcal 195 calories', 'Protein 2g'], 'ingredients': ['plum', 'clear honey', 'orange blossom water', 'orange juice', 'Greek yogurt'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Honey-orange poached plums'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This syrupy twist on Christmas pud takes no time to prepare and can be steamed or made in the microwave.', 'id': '99001', 'tags': []}, 'recipe': {'collections': ['Festive dessert', 'Christmas pudding', 'Microwave pudding', 'Steamed pudding', 'Stir-up Sunday'], 'cooking_time': 5400, 'prep_time': 1200, 'serves': 8, 'keywords': ['Madeira', 'Breadcrumb', 'Breadcrumbs', 'Dried fruit', 'Dried fruits', 'Glacé cherry', 'Glacé cherries', 'Golden caster sugar', 'Golden syrup', 'Marsala', 'Orange', 'Oranges', 'Pudding', 'Syrup', 'Christmas', 'Orange', 'Marsala', 'Dessert', 'Xmas', 'Satsuma', 'Satsumas'], 'ratings': 98, 'nutrition_info': ['Added sugar 56g', 'Carbohydrate 72g', 'Kcal 491 calories', 'Protein 6g', 'Salt 0.86g', 'Saturated fat 12g', 'Fat 21g'], 'ingredients': ['golden syrup', 'satsuma', 'butter', 'golden caster sugar', 'egg', 'self-raising flour', 'breadcrumb', 'nutmeg', 'marsala', 'orange', 'dried fruit', 'glacé cherry', 'golden syrup', 'orange', 'madeira'], 'courses': ['Dessert', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Sticky orange & marsala pudding'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Worthy of a posh restaurant but really easy, try these little bakes for afternoon tea in the garden ', 'id': '96543', 'tags': []}, 'recipe': {'collections': ['White chocolate'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Butter', 'Egg white', 'Egg whites', 'Ground almond', 'Ground almonds', 'Ice cream', 'Ice creams', 'Icing sugar', 'Pistachio', 'Pistachios', 'Plain flour', 'Pudding', 'Dessert', 'Desert', 'Treat', 'Garden', 'Friand', 'Cake', 'BBC Good Food Magazine July', 'Freand', 'White chocolate'], 'ratings': 0, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 49g', 'Kcal 579 calories', 'Protein 10g', 'Salt 0.51g', 'Saturated fat 18g', 'Fat 40g'], 'ingredients': ['ice cream', 'white chocolate', 'butter', 'pistachio', 'icing sugar', 'ground almond', 'plain flour', 'egg white'], 'courses': ['Dessert', 'Dinner', 'Afternoon tea', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Pistachio friands with chocolate ice cream'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Focaccia bread, fresh asparagus, Greek salad and a can of fish are all you need for a light spring traybake for two. It's a simple, quick supper', 'id': '6539921', 'tags': []}, 'recipe': {'collections': ['Asparagus'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['dinner dash', 'Asparagus', 'Traybake', 'Dinner', 'Calcium', 'Folate', 'Fibre', 'Omega 3', '2 of 5 a day'], 'ratings': 60, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 49g', 'Kcal 700 calories', 'Protein 40g', 'Salt 2.5g', 'Saturated fat 8g', 'Fat 36g'], 'ingredients': ['asparagus', 'focaccia', 'sardine', 'salad'], 'courses': ['Dinner'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Sardine & asparagus traybake'}}
{'page': {'article': {'author': 'Justin Gellatly', 'description': 'A thick and creamy vanilla custard, perfect for piping into plump doughnuts or featherlight eclairs', 'id': '5764126', 'tags': []}, 'recipe': {'collections': ['Doughnut'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Custard', 'doughnut filling', 'custard filling', 'custard cream'], 'ratings': 90, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 13g', 'Kcal 132 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['vanilla pod', 'milk', 'egg yolk', 'golden caster sugar', 'plain flour', 'double cream'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Custard filling'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Grill a fillet of fish or chicken and serve with this crispy, superhealthy side', 'id': '96234', 'tags': []}, 'recipe': {'collections': ['Pak choi', 'Cheap vegetarian', 'Stir-fry', 'Pak choi', 'Vegetarian stir-fry', 'Chicken stir-fry', 'Vegan stir-fry recipes'], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['Vegetarian recipes', 'Side dish recipes', 'Thai recipes', 'Easy recipes', 'Low fat recipes', 'Healthy recipes', 'Stir fry recipes', 'Vegetable stir fry', 'Baby corn'], 'ratings': 89, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 11g', 'Kcal 81 calories', 'Protein 3g', 'Salt 1.37g', 'Fat 3g'], 'ingredients': ['vegetable oil', 'red chilli', 'garlic clove', 'baby corn', 'soy sauce', 'sweet chilli sauce'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'Asian', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': '10-minute stir-fry'}}
{'page': {'article': {'author': 'Cathryn Evans', 'description': "Don't dismiss Indian cooking as 'too hard' and leave it to your local curry house, try cooking this spicy lamb dish for starters", 'id': '93520', 'tags': []}, 'recipe': {'collections': ['Lamb mince', 'Bonfire Night snacks'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 0, 'keywords': ['Indian', 'Meat balls', 'Meat patties', 'Lamb', 'BBC Good Food', 'Cathryn Evans', 'Chilli powder', 'Ginger', 'Lamb', 'Pea', 'Peas', 'Peppercorn', 'Peppercorns', 'Star anise'], 'ratings': 100, 'nutrition_info': ['Added sugar 0.7g', 'Carbohydrate 2g', 'Kcal 116 calories', 'Protein 9g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['sunflower oil', 'onion', 'ginger', 'garlic', 'peppercorn', 'star anise', 'chilli powder', 'lamb', 'pea', 'egg'], 'courses': ['Side dish', 'Starter', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Spicy lamb patties'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Swap pork chops for a meaty gammon steak. Serve with a fruity salad of apple, crunchy celery, cress and zingy lemon', 'id': '3444476', 'tags': []}, 'recipe': {'collections': ['Gammon'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['ham steak', 'Ham', 'Recipes for two', 'Gammon recipes', '1 of 5-a-day', 'Pork recipes'], 'ratings': 95, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 56g', 'Kcal 514 calories', 'Protein 31g', 'Salt 5.3g', 'Saturated fat 4g', 'Fat 18g'], 'ingredients': ['bulgur wheat', 'chicken stock', 'olive oil', 'gammon', 'clear honey', 'apple', 'celery', 'cress', 'lemon'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Sticky gammon steaks'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A healthy and filling lunch which is easy and cheap to make too - great for hungry kids', 'id': '99224', 'tags': []}, 'recipe': {'collections': ['Cheap family'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 2, 'keywords': ['Bacon', 'Beans', 'Shepherds pie', 'Kids food', 'Jemma morphet', 'Children', 'Easy', 'Quick supper', 'Budget', 'Homemade baked beans', 'Boston baked beans', 'Cottage pie', 'Haricot bean', 'Haricot beans', 'Potato', 'Potatoes'], 'ratings': 74, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 56g', 'Kcal 396 calories', 'Protein 19g', 'Salt 1.46g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['onion', 'celery', 'vegetable oil', 'bacon', 'garlic clove', 'tomato', 'tomato purée', 'treacle', 'malt vinegar', 'haricot bean', 'potato', 'milk', 'cream cheese'], 'courses': ['Lunch', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'BBQ beans with mashed potato tops'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Caramel, bananas and buttery pastry work beautifully in this pretty dessert, serve with an indulgent dollop of rum spiced cream', 'id': '4583006', 'tags': []}, 'recipe': {'collections': ['Why we love Good Food: 25th birthday'], 'cooking_time': 2700, 'prep_time': 300, 'serves': 6, 'keywords': ['Birthday issue', '25th birthday', 'why we love Good Food', 'banana tart'], 'ratings': 100, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 64g', 'Kcal 722 calories', 'Protein 7g', 'Salt 1g', 'Saturated fat 27g', 'Fat 48g'], 'ingredients': ['golden caster sugar', 'butter', 'banana', 'sea salt', 'orange', 'puff pastry', 'double cream', 'icing sugar', 'dark rum', 'cinnamon'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Banana tarte tatin'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get started in the morning with a low-fat breakfast muffin crammed full of blueberries, cranberries, raisins and apricots', 'id': '100567', 'tags': []}, 'recipe': {'collections': ['Low-fat cake', '200-400 cal', 'Healthy breakfast', 'Healthy snack', 'Low-salt breakfast', 'Easy muffin', "Kids' breakfast", 'Healthy brunch', "Healthy kids' snack", 'Breakfast muffin'], 'cooking_time': 0, 'prep_time': 0, 'serves': 12, 'keywords': ['Cranberries', 'Blueberries', 'Muffins', 'Healthy breakfast', 'Freeze ahead'], 'ratings': 81, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 41g', 'Kcal 243 calories', 'Protein 5g', 'Salt 0.59g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['plain flour', 'baking powder', 'egg', 'butter', 'skimmed milk', 'clear honey', 'blueberry', 'cranberry', 'raisin', 'dried apricot', 'orange', 'ground cinnamon'], 'courses': ['Breakfast', 'Brunch', 'Dessert', 'Snack', 'Treat'], 'cusine': 'American', 'diet_types': ['Healthy', 'Low-fat', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1033426800'}, 'channel': 'Recipe', 'title': 'Fruitburst muffins'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Indulge at brunch with this make-ahead breakfast dish, inspired by the classic combination of French toast, maple syrup and bacon ', 'id': '5060321', 'tags': []}, 'recipe': {'collections': ['Brunch', "Valentine's Day brunch", 'Breakfast', 'French toast'], 'cooking_time': 2100, 'prep_time': 1500, 'serves': 6, 'keywords': ['French toast'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 34g', 'Kcal 520 calories', 'Protein 14g', 'Salt 1.6g', 'Saturated fat 15g', 'Fat 36g'], 'ingredients': ['egg', 'double cream', 'milk', 'maple syrup', 'vanilla extract', 'blueberry', 'brioche', 'pecan', 'bacon', 'icing sugar'], 'courses': ['Breakfast', 'Brunch', 'Treat'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Brioche breakfast bake with crispy bacon'}}
{'page': {'article': {'author': 'James Martin', 'description': 'A tasty morsel to whet your appetite as a canapé or nibble with a glass of fizz- perfect bite-sized party food', 'id': '97399', 'tags': []}, 'recipe': {'collections': ['Christmas Eve'], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Canapes', 'Recipe cards', 'Finger food', 'Nibbles', 'Christmas', 'James martins christmas', 'Festive', 'New years eve', 'Nye', 'Morsel'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 44g', 'Kcal 358 calories', 'Protein 14g', 'Salt 2g', 'Saturated fat 8g', 'Fat 14g'], 'ingredients': ['baguette', 'butter', 'chutney', 'prosciutto', 'bocconcini', 'sage', 'olive oil'], 'courses': ['Starter', 'Buffet'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Mini saltimbocca sandwiches'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Roast whole sides of salmon with Middle Eastern spices and serve with tangy citrus and currant couscous - perfect for feeding a crowd', 'id': '4565931', 'tags': []}, 'recipe': {'collections': ['Salmon', 'Couscous', 'Why we love Good Food: 25th birthday'], 'cooking_time': 3000, 'prep_time': 1800, 'serves': 10, 'keywords': ['Folate', 'Fibre', 'Omega-3', '2 of 5 a day', 'Salmon recipe', 'Birthday issue', '25th birthday', 'why we love Good Food'], 'ratings': 97, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 46g', 'Kcal 802 calories', 'Protein 62g', 'Salt 1.1g', 'Saturated fat 6g', 'Fat 39g'], 'ingredients': ['olive oil', 'onion', 'fennel bulb', 'garlic clove', 'cumin seed', 'lemon', 'harissa', 'agave nectar', 'salmon', 'stock cube', 'harissa', 'currant', 'couscous', 'chickpea', 'lemon', 'olive oil', 'flat-leaf parsley', 'mint', 'flaked almond', 'lemon'], 'courses': ['Dinner', 'Fish Course', 'Main course'], 'cusine': 'Middle Eastern', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Harissa roast salmon with lemon chickpea couscous'}}
{'page': {'article': {'author': 'Gregg Wallace', 'description': "If you've only thought of meringue pie as the lemon kind, then think again. This version with toffee is spectacular", 'id': '95078', 'tags': []}, 'recipe': {'collections': ['Meringue', 'Toffee'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 12, 'keywords': ['Dessert recipes', 'Pudding recipes', 'Meringue recipes', 'Gregg Wallace recipes', 'Sweet pie recipes', 'Dinner party', 'Masterchef recipes', 'Lemon meringue pie', 'Egg white', 'Egg whites'], 'ratings': 84, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 75g', 'Kcal 529 calories', 'Protein 7g', 'Salt 0.64g', 'Saturated fat 15g', 'Fat 25g'], 'ingredients': ['plain flour', 'butter', 'egg white', 'butter', 'muscovado sugar', 'milk', 'cornflour', 'egg yolk', 'egg white', 'caster sugar'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Toffee meringue pie'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Soya beans, asparagus, broad beans and peas tossed in a vinaigrette make a delicious springtime accompaniment to roast lamb', 'id': '5681821', 'tags': []}, 'recipe': {'collections': ['Broad bean', 'Healthy Easter'], 'cooking_time': 300, 'prep_time': 300, 'serves': 6, 'keywords': ['Easy side dish', 'sunday dinner side', 'Asparagus', 'Soya bean', 'edamame bean', 'Watercress', 'Dressing', 'Vegetarian side dish', 'Easy vegetarian recipe', 'Folate', 'Good for you', 'Gluten free', '1 of 5 a day'], 'ratings': 96, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 6g', 'Kcal 137 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['asparagus', 'broad beans', 'pea', 'soya', 'spring onion', 'mint', 'watercress', 'Dijon mustard', 'olive oil', 'white wine vinegar'], 'courses': ['Side dish', 'Vegetable course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Pods & sods with watercress'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Everybody's favourite party food. John Torode's trick is to add water to the sausage mix, which makes the pastry puff up', 'id': '94018', 'tags': []}, 'recipe': {'collections': ["Kids' party", 'Big match', 'Last-minute Christmas', 'Sausage roll'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 0, 'keywords': ['Party food', 'Celebration food', 'Christmas food', 'Snack food', 'Entertaining recipes', 'Sausagerolls', 'Sausage roll recipe', 'Nibbles', 'Finger food', 'Snacks', 'Puff pastry', 'Sausagemeat'], 'ratings': 96, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 9g', 'Kcal 136 calories', 'Protein 4g', 'Salt 0.52g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['garlic clove', 'parsley', 'sausagemeat', 'puff pastry', 'egg'], 'courses': ['Buffet', 'Canapes'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Mini sausage rolls'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Serve this cherry, chocolate and rose ice cream in cones for the kids, or in slices for a dinner party dessert. You don't need an ice cream maker to make it', 'id': '8247766', 'tags': []}, 'recipe': {'collections': ['Bank Holiday', 'Dinner party dessert'], 'cooking_time': 0, 'prep_time': 900, 'serves': 8, 'keywords': ['Ice cream', 'Cherry', 'Chocolate', 'Rose', 'Vegetarian', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 24g', 'Kcal 544 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 29g', 'Fat 48g'], 'ingredients': ['cherries', 'rose water', 'double cream', 'condensed milk', 'dark chocolate', 'shortbread biscuits'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Cherry ripple, chocolate & rose ice cream'}}
{'page': {'article': {'author': 'Good Food', 'description': 'With just four ingredients these fruity meatballs are on the table in 20 minutes. Serve with a side of mash for a speedy supper. ', 'id': '102240', 'tags': []}, 'recipe': {'collections': ['Meatballs', '5-ingredient family meal'], 'cooking_time': 1080, 'prep_time': 120, 'serves': 4, 'keywords': ['Apple', 'Apples', 'Caramelised onion marmalade', 'Meatballs', 'Turkey mince', 'Turkey meatballs'], 'ratings': 78, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 19g', 'Kcal 235 calories', 'Protein 11g', 'Salt 1.54g', 'Saturated fat 6g', 'Fat 13g'], 'ingredients': ['meatball', 'marmalade', 'vegetable stock', 'apple'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Swedish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Fruity pork meatballs'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Fancy a fish supper ready in under half an hour? Mix up your midweek meal with our satisfyingly spicy chorizo and cod stew', 'id': '5728321', 'tags': []}, 'recipe': {'collections': ['Fish', 'Seafood', 'Cod'], 'cooking_time': 1020, 'prep_time': 600, 'serves': 4, 'keywords': ['Chorizo', 'easy stew recipe', 'cod recipe', 'Easy supper', 'Fibre', '2 of 5-a-day'], 'ratings': 89, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 17g', 'Kcal 417 calories', 'Protein 39g', 'Salt 2.1g', 'Saturated fat 7g', 'Fat 20g'], 'ingredients': ['olive oil', 'onion', 'chorizo', 'chopped tomato', 'cod', 'butter bean', 'parsley'], 'courses': ['Dinner', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Cod & chorizo stew'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Sticky toffee banoffee, a variation on the classic Victoria sponge theme, perfect for birthdays and special occasion cakes', 'id': '95326', 'tags': []}, 'recipe': {'collections': ['Quick cake', 'Banana cake', 'Toffee', 'Banoffee', 'Bonfire Night cake'], 'cooking_time': 0, 'prep_time': 0, 'serves': 10, 'keywords': ['Banana', 'Bananas', 'Double cream', 'Toffee', 'Toffees', 'Vanilla', 'Victoria sponge', 'Cake', 'Birthday cake', 'BBC Good Food', 'Banoffee', 'Toffee'], 'ratings': 94, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 49g', 'Kcal 494 calories', 'Protein 6g', 'Salt 0.8g', 'Saturated fat 18g', 'Fat 32g'], 'ingredients': ['caster sugar', 'softened butter', 'egg', 'self-raising flour', 'baking powder', 'milk', 'vanilla', 'banana', 'double cream', 'toffee', 'banana'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Snack', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Sticky toffee banoffee cake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This recipe for tender, juicy duck with a honey glaze is staggered and takes out all the stress of doing it on the day', 'id': '5963111', 'tags': []}, 'recipe': {'collections': ['Duck'], 'cooking_time': 7200, 'prep_time': 1200, 'serves': 6, 'keywords': ['Duck', 'Thai', 'Freezable', 'Glaze', 'Chinese five-spice powder'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 381 calories', 'Protein 46g', 'Salt 1.3g', 'Saturated fat 5g', 'Fat 19g'], 'ingredients': ['orange', 'duck legs', 'garlic cloves', 'ginger', 'Chinese five-spice powder', 'dark soy sauce', 'oyster sauce', 'golden caster sugar', 'rice wine', 'honey', 'Chinese five-spice powder', 'cucumber', 'coriander', 'chilli', 'rice'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Twice-cooked sticky duck'}}
{'page': {'article': {'author': 'Good Food', 'description': 'BBC MasterChef winner, Dhruv Baker, shows how a classic sauce can be updated with new flavours', 'id': '101871', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 6, 'keywords': ['Coriander seed', 'Coriander seeds', 'Fennel seed', 'Fennel seeds', 'Fish stock', 'Mustard seed', 'Mustard seeds', 'Saffron', 'Salmon fillet', 'Salmon fillets', 'Salmon', 'Spices', 'Classic', 'Twist', 'Warming', 'Indian recipes', 'Spicy salmon', 'Dhruv baker', 'Masterchef', 'Dinner party recipes', 'Spinach', 'Turmeric', 'White wine vinegar'], 'ratings': 70, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 24g', 'Kcal 588 calories', 'Protein 30g', 'Salt 1.14g', 'Saturated fat 15g', 'Fat 42g'], 'ingredients': ['fennel seed', 'coriander seed', 'mustard seed', 'salmon fillet', 'vegetable oil', 'shallot', 'white wine vinegar', 'fish stock', 'saffron', 'salted butter', 'potato', 'vegetable oil', 'turmeric', 'chilli powder', 'spinach', 'butter'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Spice-crusted salmon with sautéed potatoes & spinach'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This colourful side dish goes beautifully with lamb chops, or Middle Eastern-style dishes', 'id': '96229', 'tags': []}, 'recipe': {'collections': ['Couscous', 'Pomegranate'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Couscous', 'Couscous', 'Cous cous', 'Couscous salad', 'Pomegranites', 'Pomagranates', 'Side dishes', 'Accompaniments', 'Easy recipes', 'Coos coos', 'Herb', 'Herbs', 'Orange', 'Oranges', 'Pomegranate', 'Pomegranates', 'White wine vinegar'], 'ratings': 85, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 32g', 'Kcal 189 calories', 'Protein 4g', 'Salt 0.01g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['couscous', 'pomegranate', 'herb', 'orange', 'white wine vinegar'], 'courses': ['Side dish', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Herby couscous with citrus & pomegranate dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This light and luscious lemon cheesecake tastes as good as it looks', 'id': '95636', 'tags': []}, 'recipe': {'collections': ['Cheesecake', 'Lemon cake', 'Quark'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 8, 'keywords': ['Cheesecake recipe', 'Light dessert recipe', 'Lemon recipe', 'Summer recipes', 'Entertaining recipes', 'Healthy low fat cheesecake', 'Cheese cake', 'Diet dessert', 'Digestive biscuit', 'Digestive biscuits'], 'ratings': 96, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 37g', 'Kcal 279 calories', 'Protein 12g', 'Salt 0.59g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['digestive biscuit', 'butter', 'soft cheese', 'quark', 'icing sugar', 'lemon', 'gelatine'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Lemon quark cheesecake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These fun marshmallow lollipops are a great way to entertain children in the kitchen', 'id': '96762', 'tags': []}, 'recipe': {'collections': ['Decoration', 'Christmas sweets', 'Marshmallow'], 'cooking_time': 300, 'prep_time': 1800, 'serves': 0, 'keywords': ['Christmas present', 'Xmas', 'Gifts', 'Hamper', 'Kids', 'Children', 'Family cooking', 'Snacks', 'Sweet treat', 'Festive food', 'Holiday project', 'Entertained'], 'ratings': 60, 'nutrition_info': ['Added sugar 112g', 'Carbohydrate 132g', 'Kcal 547 calories', 'Protein 8g', 'Salt 0.4g'], 'ingredients': ['marshmallow', 'golden syrup', 'Rice Krispies', 'ice-cream cone', 'icing sugar', 'food colouring', 'sprinkle'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Christmas tree crispy pops'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Gordon Ramsay roasts these robust vegetables to perfection', 'id': '98972', 'tags': []}, 'recipe': {'collections': ['Vegetarian Sunday roast'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Beetroot', 'Garlic clove', 'Garlic cloves', 'Leek', 'Leeks', 'Onion', 'Onions', 'Roast', 'Vegetables', 'Gordon Ramsay', 'BBC Good Food', 'Gordon ramsey', 'Gordon'], 'ratings': 84, 'nutrition_info': ['Carbohydrate 31g', 'Kcal 252 calories', 'Protein 7g', 'Salt 0.43g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['beetroot', 'onion', 'leek', 'garlic clove', 'olive oil', 'rosemary', 'bay leaf', 'balsamic vinegar'], 'courses': ['Side dish', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'More effort', 'post_dates': '1107216000'}, 'channel': 'Recipe', 'title': 'Beets, leeks & onions'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Making a big savoury scone loaf is a quick and tasty alternative to making bread with yeast', 'id': '102998', 'tags': []}, 'recipe': {'collections': ['Vegetarian party', 'Savoury baking'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 0, 'keywords': ['Gruyère', 'Parmesan', 'New potato', 'New potatoes', 'Rosemary', 'Savoury scone', 'Cheese scone', 'Afternoon tea', 'Savoury recipes', 'Baking recipes', 'Picnic', 'Homemade bread'], 'ratings': 85, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 42g', 'Kcal 379 calories', 'Protein 12g', 'Salt 1.32g', 'Saturated fat 10g', 'Fat 19g'], 'ingredients': ['olive oil', 'garlic clove', 'self-raising flour', 'salt', 'baking powder', 'butter', 'yogurt', 'milk', 'new potato', 'rosemary', 'parmesan', 'gruyère'], 'courses': ['Side dish', 'Snack', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Cheese, rosemary & potato loaf'}}
{'page': {'article': {'author': 'Annemie Buyck', 'description': 'Make our easy eggnog recipe for the perfect festive party tipple. This traditional Christmas drink uses just 5 ingredients, including egg yolks and brandy.', 'id': '4764001', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Christmas Day drinks', "New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Egg nog', 'Christmas drink', 'egnog', 'Eggnog', 'Christmas', 'Christmas cocktail', 'Party drink', 'Christmas party'], 'ratings': 100, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 43g', 'Kcal 335 calories', 'Protein 7g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 10g'], 'ingredients': ['caster sugar', 'egg yolks', 'vanilla essence', 'condensed milk', 'brandy'], 'courses': ['Cocktails', 'Drink', 'Treat'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Eggnog'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Create a simple Mediterranean-style supper in under five minutes, with no cooking', 'id': '95958', 'tags': []}, 'recipe': {'collections': ['Mozzarella'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Light recipes', 'Mediterranean recipes', 'Easy recipes', 'Everyday recipes', 'Quick recipes', 'Speedy recipes', 'Mozarella', 'Mozzarrella', 'Open sandwich recipe', 'Sandwiches', 'Sandwich fillings', 'Ciabatta', 'Fennel bulb', 'Fennel bulbs', 'Mozzarella', 'Salami'], 'ratings': 92, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 47g', 'Kcal 519 calories', 'Protein 23g', 'Salt 2.99g', 'Saturated fat 10g', 'Fat 28g'], 'ingredients': ['ciabatta', 'fennel bulb', 'extra-virgin olive oil', 'rocket', 'mozzarella', 'salami', 'lemon'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Mozzarella & salami ciabatta '}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Cook red lentils with cumin, mustard seeds and turmeric and serve with a fluffy jacket potato and chutney', 'id': '251496', 'tags': []}, 'recipe': {'collections': ['Christmas recovery', 'Baked potato', 'Red lentil', 'Turmeric', 'Dhal'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 2, 'keywords': ['Make it tonight', 'Lentil dhal', 'Dahl', 'Dal', 'Lentil dal', 'Jacket potato', 'Jacket potatoes', 'Folate', 'Veggie', 'Veggie supper', 'Vitamin c', 'Iron', 'Good for you', '2 of 5 a day'], 'ratings': 89, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 96g', 'Kcal 556 calories', 'Protein 23g', 'Salt 1.1g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['baking potato', 'sunflower oil', 'cumin seed', 'mustard seed', 'turmeric', 'onion', 'garlic clove', 'red chilli', 'red lentil', 'tomato', 'vegetable stock', 'chickpea', 'coriander', 'chutney'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Baked potatoes with spicy dhal'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Choose your favourite herb for this beautifully moist springtime chicken dish - fresh basil or mint would be ideal', 'id': '94526', 'tags': []}, 'recipe': {'collections': ['Feed-a-crowd', 'Roast chicken'], 'cooking_time': 7200, 'prep_time': 1500, 'serves': 10, 'keywords': ['Chicken', 'Pancetta', 'Pea', 'Peas', 'Roast chicken', 'Herby roast chicken', 'Petits pois a la francaise', 'Spring', 'Summer recipes', 'Sunday roast', 'Chicken with peas', 'Tarragon'], 'ratings': 95, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 13g', 'Kcal 591 calories', 'Protein 62g', 'Salt 1.82g', 'Saturated fat 11g', 'Fat 33g'], 'ingredients': ['pancetta', 'shallot', 'olive oil', 'chicken', 'chicken stock', 'pea', 'tarragon'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Herb-roast chicken'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Try this simpler, lighter version of bouillabaisse, a classic fish soup - serve with toasted slices of baguette to mop up the tomato based sauce', 'id': '4491956', 'tags': []}, 'recipe': {'collections': ['Healthy dinner party', 'Healthy fish', 'Healthy casserole & stew', 'Tom Kerridge'], 'cooking_time': 6300, 'prep_time': 3600, 'serves': 6, 'keywords': ['Fish soup', 'Bouillabaisse', 'simple fish soup', 'white fish stew'], 'ratings': 95, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 12g', 'Kcal 345 calories', 'Protein 32g', 'Salt 0.5g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['garlic', 'olive oil', 'sea salt', 'Pernod', 'saffron', 'fennel bulb', 'celery', 'onion', 'red chilli', 'olive oil', 'garlic clove', 'fennel seed', 'saffron', 'bay leaf', 'Pernod', 'white wine', 'passata', 'grey mullet', 'gurnard', 'squid', 'lemon', 'flat leaf parsley', 'baguette'], 'courses': ['Dinner', 'Fish Course', 'Main course'], 'cusine': 'French', 'diet_types': ['Healthy'], 'skill_level': 'More effort', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Fish stew with roast garlic & saffron'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make the most of Jersey Royals in this fresh and crunchy side with buttermilk dressing, radishes and cress', 'id': '97180', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Wimbledon', 'Summer salad', 'Radish', 'Vegetarian picnic', 'Barbecue sides', 'Potato salad'], 'cooking_time': 720, 'prep_time': 900, 'serves': 6, 'keywords': ['Tatoes', 'Tatties', 'Light salad', 'Light bite', 'Picnic', 'Bbq', 'Accompaniment', 'Jersey royals', 'In season', 'Seasonal', 'Peppery', 'Dressing'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 21g', 'Kcal 119 calories', 'Protein 3g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['new potato', 'buttermilk', 'mayonnaise', 'Dijon mustard', 'white wine vinegar', 'caster sugar', 'radish', 'poppy seed', 'cress'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Summer potato salad'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This melt-in-the-mouth tart can be served as a main course, or as a brilliant starter for eight served with a green salad', 'id': '99303', 'tags': []}, 'recipe': {'collections': ['Asparagus', 'Crab', 'Soufflé'], 'cooking_time': 3300, 'prep_time': 2400, 'serves': 6, 'keywords': ['Parmesan', 'Tart recipes', 'Crab recipes', 'Asparagus recipes', 'Spring recipes', 'Weekend recipes', 'Entertaining recipes', 'Starter recipes', 'White crabmeat', 'Crab meat', 'Quiche', 'Asparagus', 'Crabmeat', 'Shortcrust pastry'], 'ratings': 91, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 30g', 'Kcal 406 calories', 'Protein 17g', 'Salt 1.18g', 'Saturated fat 10g', 'Fat 25g'], 'ingredients': ['shortcrust pastry', 'butter', 'plain flour', 'milk', 'nutmeg', 'chilli powder', 'crabmeat', 'asparagus', 'egg', 'parmesan'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Souffléd crab & asparagus tart'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Cayenne pepper and Scotch bonnet chillies give this boldly flavoured peanut casserole a fiery kick', 'id': '100020', 'tags': []}, 'recipe': {'collections': ['One-pot', 'Batch cooking', 'Chicken casserole', 'Spicy chicken'], 'cooking_time': 3900, 'prep_time': 900, 'serves': 8, 'keywords': ['Hot sauce', 'Peanut curry', 'South africa', 'Casserole', 'Chicken casserole', 'Curried', 'Curry', 'Batch booking', 'Bulk cooking', 'Five a day', '5 a day', '1 of 5 a day', 'Vitamin c'], 'ratings': 85, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 25g', 'Kcal 633 calories', 'Protein 44g', 'Salt 0.8g', 'Saturated fat 10g', 'Fat 40g'], 'ingredients': ['chicken stock', 'peanut butter', 'onion', 'sunflower oil', 'ginger', 'cayenne pepper', 'ground coriander', 'ground cumin', 'scotch bonnet', 'bay leaf', 'chopped tomato', 'chicken', 'sweet potato', 'red pepper', 'coriander', 'lime'], 'courses': ['Main course', 'Dinner'], 'cusine': 'African', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Spicy African chicken stew'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Warm up after work with this ultimate comfort food dish, just add a buttery dollop of mash', 'id': '102410', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Comfort food', 'Sausage', 'Batch cooking', 'Casserole', 'Bean stew', 'Sausage casserole', 'Family casserole'], 'cooking_time': 2400, 'prep_time': 300, 'serves': 4, 'keywords': ['Sausage recipes', 'Comfort food recipes', 'Midweek recipes', 'Hotpot recipes', 'Sausage casserole', 'Sausage stew', 'Sausage hot pot', 'Winter', 'One pot', 'Sausage and bean stew', 'Family meal', 'Batch cooking', 'Budget', 'Cheap', 'Value', 'Moneywise', 'Butter bean', 'Butter beans', 'Sausage', 'Sausages', 'Tomato sauce'], 'ratings': 86, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 39g', 'Kcal 474 calories', 'Protein 29g', 'Salt 3.55g', 'Saturated fat 8g', 'Fat 23g'], 'ingredients': ['sausage', 'tomato sauce', 'butter bean', 'treacle', 'English mustard'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Bean & sausage hotpot'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Boil quinces before roasting to give a tender, creamy texture, then add to this pretty salad with giant couscous and a punchy ginger dressing', 'id': '4603611', 'tags': []}, 'recipe': {'collections': ['Quince'], 'cooking_time': 3600, 'prep_time': 2400, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', '2 of 5 a day', 'Couscous salad', 'giant couscous salad', 'Giant couscous'], 'ratings': 20, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 98g', 'Kcal 674 calories', 'Protein 17g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 20g'], 'ingredients': ['quince', 'parsnip', 'rapeseed oil', 'cumin seed', 'ground turmeric', 'stem ginger', 'almond', 'couscous', 'onion', 'preserved lemon', 'lemon', 'flat-leaf parsley'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Roast parsnip, quince & caramelised onion salad with preserved lemon'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This healthy salad is good with all sorts of dishes, particularly cold or barbecued meats and fish', 'id': '98436', 'tags': []}, 'recipe': {'collections': ['Healthy summer', 'Healthy lunch', 'Chickpea', 'Pepper'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Chickpea', 'Salad', 'Roasted red pepper', 'Summer', 'Seafood salad', 'Prawns', 'Prawn', 'Seafood', 'Shellfish', 'Mint', 'Parsley', 'Red pepper', 'Red peppers', 'Spring onion', 'Spring onions'], 'ratings': 86, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 14g', 'Kcal 168 calories', 'Protein 6g', 'Salt 0.65g', 'Saturated fat 13g', 'Fat 10g'], 'ingredients': ['chickpea', 'red pepper', 'mint', 'parsley', 'spring onion', 'lemon juice', 'olive oil'], 'courses': ['Side dish', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt', 'Vegetarian', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Chickpea & roasted pepper salad'}}
{'page': {'article': {'author': 'Tom Dolby', 'description': 'Try this moist and gooey stem ginger cake', 'id': '102135', 'tags': []}, 'recipe': {'collections': ['Easy cake', 'Bonfire Night cake'], 'cooking_time': 3600, 'prep_time': 0, 'serves': 12, 'keywords': ['CAKE', 'Ginger cake', 'BBC GOOD FOOD', 'Tom dolby', 'Cinnamon', 'Ginger', 'Golden syrup', 'Lemon zest', 'Muscovado sugar', 'Treacle'], 'ratings': 98, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 50g', 'Kcal 285 calories', 'Protein 3g', 'Salt 0.81g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['self-raising flour', 'bicarbonate of soda', 'ginger', 'cinnamon', 'mixed spice', 'butter', 'muscovado sugar', 'treacle', 'golden syrup', 'milk', 'ginger', 'egg', 'icing', 'lemon zest', 'lemon juice'], 'courses': ['Afternoon tea', 'Buffet', 'Snack', 'Supper', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1075593600'}, 'channel': 'Recipe', 'title': 'Sticky stem ginger cake with lemon icing'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A foolproof guide to cooking this festive favourite with a simple gravy', 'id': '103117', 'tags': []}, 'recipe': {'collections': ['Christmas centrepiece', 'Winter roasts', 'Roast goose'], 'cooking_time': 12600, 'prep_time': 1800, 'serves': 8, 'keywords': ['Carrot', 'Carrots', 'Cider', 'Goose', 'Roasted goose', 'Christmas lunch', 'Turkey', 'How to cook goose', 'Cooking times for goose', 'Goose', 'Geese', 'Onion', 'Onions'], 'ratings': 98, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 11g', 'Kcal 956 calories', 'Protein 80g', 'Salt 1.4g', 'Saturated fat 20g', 'Fat 65g'], 'ingredients': ['goose', 'onion', 'bay leaf', 'thyme', 'sunflower oil', 'sunflower oil', 'goose', 'carrot', 'onion', 'bay leaf', 'thyme', 'cider', 'chicken stock', 'plain flour'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Classic roast goose with cider gravy'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "A whole poached salmon makes a buffet centrepiece with wow-factor - we've got ideas for using up the leftovers too", 'id': '95043', 'tags': []}, 'recipe': {'collections': ['Barbecue or oven'], 'cooking_time': 7200, 'prep_time': 1200, 'serves': 10, 'keywords': ['Avocado', 'Avocados', 'Bay leaf', 'Bay leaves', 'Cucumber', 'Cucumbers', 'Dill', 'Lemon', 'Lemons', 'Mayonnaise', 'Olive oil', 'Onion', 'Onions', 'Poached salmon', 'Fish baked in a bag', 'Salmon in cartoccio', 'Fish wrapped in silver foil', 'Whole fish', 'Buffet lunch', 'Leftovers', 'Salmon', 'Watercress', 'White wine'], 'ratings': 86, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 612 calories', 'Protein 45g', 'Salt 0.49g', 'Saturated fat 8g', 'Fat 47g'], 'ingredients': ['salmon', 'olive oil', 'onion', 'bay leaf', 'dill', 'white wine', 'avocado', 'mayonnaise', 'lemon', 'cucumber', 'watercress'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'Foil-poached salmon with dill & avocado mayo'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Serve up aromatic squid in just 2 minutes on the griddle', 'id': '97651', 'tags': []}, 'recipe': {'collections': ['Chinese New Year', 'Australia Day', 'Barbecue fish', 'Squid'], 'cooking_time': 120, 'prep_time': 900, 'serves': 4, 'keywords': ['Chilli sauce', 'Coriander', 'Fish', 'Seafood', 'Squid', 'BBC Good Food', 'BBQ', 'Five spice powder', 'Sesame oil', 'Squid'], 'ratings': 75, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 109 calories', 'Protein 16g', 'Salt 1.53g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['squid', 'olive oil', 'five spice powder', 'sesame oil', 'coriander', 'chilli sauce'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Chinese', 'diet_types': ['Low-fat'], 'skill_level': 'A challenge', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Salt & pepper squid '}}
{'page': {'article': {'author': 'Good Food', 'description': 'Quick, tasty, low-fat and it uses your storecupboard basics. A perfect mid-week meal', 'id': '98363', 'tags': []}, 'recipe': {'collections': ['Quick'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Beef', 'Egg noodle', 'Egg noodles', 'Noodles', 'Stir-fry', 'Chow main', 'Chinese', 'Take away', 'Oyster sauce', 'Tomato ketchup', 'White wine vinegar'], 'ratings': 86, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 39g', 'Kcal 352 calories', 'Protein 33g', 'Salt 3g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['egg noodle', 'broccoli', 'sesame oil', 'beef', 'spring onion', 'soy sauce', 'oyster sauce', 'tomato ketchup', 'garlic clove', 'ginger', 'white wine vinegar'], 'courses': ['Side dish', 'Main course', 'Snack', 'Dinner', 'Supper'], 'cusine': 'Asian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Quick beef & broccoli noodles'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'An easy frozen drink to satisfy your cravings for something cool. Toss the ingredients in a blender and enjoy!', 'id': '6089671', 'tags': []}, 'recipe': {'collections': ['Non-alcoholic cocktail', 'Family film', 'Non-alcoholic drink', "Kids' party drink", 'Lemonade'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Raspberry lemonade', 'slushy', 'Vegan', 'Low fat', 'Vit C', 'Gluten free', 'Kids', 'Raspberries'], 'ratings': 80, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 12g', 'Kcal 65 calories', 'Protein 1g'], 'ingredients': ['raspberries', 'lemon', 'soda water', 'ice', 'agave nectar'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1475280000'}, 'channel': 'Recipe', 'title': 'Raspberry lemonade slushies'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Coat cubes of paneer with crunchy sesame seeds and fry, then wrap with crisp salad for a filling vegetarian lunch or weeknight dinner', 'id': '4709246', 'tags': []}, 'recipe': {'collections': ['Budget', 'Paneer'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Quick dinner', 'weeknight dinner', 'Calcium', 'Folate', 'Vitamin c', 'vegetarian wraps'], 'ratings': 96, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 34g', 'Kcal 530 calories', 'Protein 34g', 'Salt 1.7g', 'Saturated fat 9g', 'Fat 27g'], 'ingredients': ['chilli sauce', 'natural yogurt', 'paneer', 'sesame seed', 'sunflower oil', 'carrot', 'cucumber', 'Baby Gem lettuce', 'tortilla'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Sesame paneer wraps'}}
{'page': {'article': {'author': '', 'description': 'These date and walnut cinnamon bites are quick to whip up for a healthy snack. They also work as an after-dinner treat if you have friends round', 'id': '6566996', 'tags': []}, 'recipe': {'collections': ['Low-salt snack', 'Vegan canapé', 'Walnut'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Date & walnut cinnamon bites', 'Healthy snack', 'vegan snack'], 'ratings': 100, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 21g', 'Kcal 168 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['walnut halves', 'medjool date', 'ground cinnamon'], 'courses': ['Canapes', 'Snack'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Date & walnut cinnamon bites'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Bake our healthy, African-inspired peanut pies for a delicious veggie dinner. A portion provides all of your 5-a-day, plus iron, fibre, folate and vitamin C', 'id': '6998666', 'tags': []}, 'recipe': {'collections': ['Healthy', 'Easy healthy', 'Healthy freezable', 'Low-calorie'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 0, 'keywords': ['Pie', 'Peanut', 'Vegetarian', 'Healthy', '5 of 5 a day', 'Low calorie', 'Low fat', 'Gluten free', 'Iron', 'Vitamin c', 'Folate', 'Fibre'], 'ratings': 76, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 55g', 'Kcal 478 calories', 'Protein 21g', 'Salt 1.1g', 'Saturated fat 3g', 'Fat 16g'], 'ingredients': ['potatoes', 'cannellini bean', 'coriander', 'chilli powder', 'cauliflower', 'rapeseed oil', 'ginger', 'red chilli', 'cumin seeds', 'ground coriander', 'chilli powder', 'leeks', 'red pepper', 'green pepper', 'chopped tomatoes', 'tomato purée', 'vegetable bouillon', 'peanut butter'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Spicy peanut pies'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Serve these date, blue cheese and pancetta polenta stacks as canapés at a party. Try a veggie twist by using chopped toasted nuts instead of pancetta for crunch', 'id': '8919076', 'tags': []}, 'recipe': {'collections': ['Party food', 'Christmas buffet', 'Christmas canapé', "New Year's Eve", 'Christmas Eve'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Canapés', 'Starter', 'Dates', 'Blue cheese', 'Polenta', 'Pancetta'], 'ratings': 0, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 25g', 'Kcal 258 calories', 'Protein 7g', 'Salt 1g', 'Saturated fat 6g', 'Fat 14g'], 'ingredients': ['pancetta', 'olive oil', 'vegetable stock', 'polenta', 'rosemary', 'parmesan', 'blue cheese', 'medjool dates', 'baby spinach leaves', 'pomegranate molasses'], 'courses': ['Buffet', 'Canapes', 'Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Date, blue cheese & pancetta polenta stacks'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Why settle for a shop-bought jar of this traditional, festive fruit filling when you can make your own in minutes?', 'id': '5438971', 'tags': []}, 'recipe': {'collections': ['Gluten-free Christmas', 'Mincemeat', 'Quick Christmas'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Mince meat', 'Mince pies', 'mince pie filling', 'how to make mincemeat', 'how to make sweet mincemeat', 'Fruit', 'Dried fruit', 'Wash jars and lids in hot soapy water', 'rinse', 'then place on a baking tray and put in a low oven for 10 mins or until completely dry. Alternatively', 'put them through the hot cycle of a dishwasher. If you are using jars with rubber seals', 'remove the seals and cover in just-boiled water.'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 54 calories', 'Saturated fat 1g', 'Fat 1g'], 'ingredients': ['Bramley apple', 'currant', 'sultana', 'raisins', 'candied peel', 'orange', 'lemon', 'dark muscovado sugar', 'mixed spice', 'brandy', 'suet'], 'courses': [], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Quick-to-mix mincemeat'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A vegetarian dip with a fresh zesty flavour, your party guests will hover around this one', 'id': '99929', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas canapé', 'Lime', 'Coconut', 'Vegan starter', 'Dhal'], 'cooking_time': 900, 'prep_time': 300, 'serves': 8, 'keywords': ['Coconut cream', 'Coriander', 'Curry paste', 'Dip', 'Dhal', 'Coconut', 'Lime', 'Freezable', 'Vegetarian', 'Easy quick recipes', 'Homemade dips', 'Party food', 'Canapes', 'Canape recipes', 'Lentil', 'Lentils', 'Lime', 'Limes', 'Naan bread'], 'ratings': 91, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 7g', 'Kcal 104 calories', 'Protein 3g', 'Salt 0.39g', 'Saturated fat 6g', 'Fat 8g'], 'ingredients': ['curry paste', 'coconut cream', 'lime', 'brown sugar', 'lentil', 'coriander', 'naan bread'], 'courses': ['Starter'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Lime & coconut dhal'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Use up leftover roast turkey and sausagemeat stuffing in this new spin on an Italian classic', 'id': '3760476', 'tags': []}, 'recipe': {'collections': ['Leftover Christmas turkey'], 'cooking_time': 720, 'prep_time': 900, 'serves': 2, 'keywords': ['Leftover recipes', 'Christmas leftovers', 'Turkey leftovers', 'turkey pizza'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 48g', 'Kcal 624 calories', 'Protein 35g', 'Salt 2.1g', 'Saturated fat 12g', 'Fat 32g'], 'ingredients': ['pizza base', 'sauce', 'stuffing', 'turkey', 'mozzarella', 'sage', 'olive oil'], 'courses': ['Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Christmas pizza'}}
{'page': {'article': {'author': 'John Torode', 'description': "A famous Moroccan casserole named after the clay dish it's cooked in and containing strong, fragrant flavours", 'id': '103244', 'tags': []}, 'recipe': {'collections': ['Tagine', 'Sausage casserole'], 'cooking_time': 14400, 'prep_time': 0, 'serves': 8, 'keywords': ['Moroccan casserole', 'Stew', 'Lamb piece', 'Leg of lamb', 'Chemoula', 'Pottery dish', 'North africa', 'Masterchef', "John's global kitchen", 'Authentic'], 'ratings': 87, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 21g', 'Kcal 852 calories', 'Protein 45g', 'Salt 1.4g', 'Saturated fat 19g', 'Fat 65g'], 'ingredients': ['turmeric', 'chilli powder', 'red onion', 'garlic clove', 'ginger', 'olive oil', 'lemon juice', 'honey', 'flat-leaf parsley', 'coriander', 'lamb', 'olive oil', 'carrot', 'red onion', 'prune', 'honey', 'lemon', 'sausage', 'preserved lemon', 'mint', 'harissa'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Tagine of lamb & merguez sausages'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Great as a dinner party starter and bursting with summer flavours ', 'id': '97667', 'tags': []}, 'recipe': {'collections': ['Edible gift', 'Slow-cooked'], 'cooking_time': 14400, 'prep_time': 900, 'serves': 0, 'keywords': ['Basil', 'Black peppercorn', 'Black peppercorns', 'Herbes de Provence', 'Olive oil', 'Tomato dish', 'Tomato chutney', 'Tomato sauce', 'Tomato starter', 'Tomato nibbles', 'Slow-cook', 'Slow cook', 'Tomato', 'Tomatoes'], 'ratings': 87, 'nutrition_info': [], 'ingredients': ['tomato', 'herbes de Provence', 'basil', 'olive oil', 'black peppercorn'], 'courses': ['Side dish', 'Vegetable course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Slow-cooked tomatoes with basil'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This spin on classic roast duck in orange sauce uses the more intense Seville variety to braise the meat', 'id': '101964', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 8400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Duck and orange sauce', 'Retro dishes', 'Facelift', 'Country cook', 'Gerard baker', 'Historian', 'Bbc tv', 'Game bird', 'Poultry', 'Sunday lunch', 'Roast duck'], 'ratings': 57, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 10g', 'Kcal 456 calories', 'Protein 34g', 'Salt 0.7g', 'Saturated fat 9g', 'Fat 30g'], 'ingredients': ['duck leg', 'olive oil', 'orange', 'shallot', 'celery', 'carrot', 'dry white wine', 'thyme', 'rosemary', 'bay leaf', 'garlic clove', 'chicken stock', 'butter', 'caster sugar', 'kale'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Duck legs braised with Seville oranges'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use up some of those storecupboard leftovers in this delicious salad', 'id': '99226', 'tags': []}, 'recipe': {'collections': ['Storecupboard'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 4, 'keywords': ['Tuna', 'Storecupboard', 'Salad'], 'ratings': 89, 'nutrition_info': ['Carbohydrate 34g', 'Kcal 308 calories', 'Protein 17g', 'Salt 0.56g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['potato', 'olive oil', 'lemon juice', 'chilli powder', 'garlic clove', 'cannellini bean', 'onion', 'parsley', 'tuna', 'salad leaf'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1051743600'}, 'channel': 'Recipe', 'title': 'Storecupboard tuna bean salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This simple veggie toast with minty soybeans, feta and beetroot on rye bread makes an easy desk lunch and can be plated up in just 8 minutes', 'id': '6528626', 'tags': []}, 'recipe': {'collections': ['Lunchbox'], 'cooking_time': 180, 'prep_time': 300, 'serves': 1, 'keywords': ['Vegetarian', 'Sandwich', 'Lunch', 'Calcium', 'collate', 'Fibre', '2 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 42g', 'Kcal 377 calories', 'Protein 17g', 'Salt 1.6g', 'Saturated fat 6g', 'Fat 13g'], 'ingredients': ['broad beans', 'rapeseed oil', 'cider vinegar', 'garlic clove', 'mint', 'rye', 'Greek yogurt', 'feta', 'beetroot'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Feta toast with minty beans'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "Take Gordon Ramsay's vanilla ice cream, a classic French crème anglaise, then add fruit to your taste - this recipe is packed with summer fruits", 'id': '102731', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 6, 'keywords': ['Kümmel liqueur', 'Biscuit', 'Biscuits', 'Double cream', 'Ice cream', 'Sundae', 'Gordon ramsay', 'Gordon ramsey', 'Gordon', 'Passion fruit', 'Passion fruits', 'Peach', 'Peaches', 'Poppy seed', 'Poppy seeds', 'Raspberry', 'Raspberries', 'Strawberry', 'Strawberries', 'Vanilla pod', 'Vanilla pods'], 'ratings': 0, 'nutrition_info': ['Added sugar 66g', 'Carbohydrate 769g', 'Kcal 748 calories', 'Protein 11g', 'Salt 0.33g', 'Saturated fat 21g', 'Fat 44g'], 'ingredients': ['milk', 'double cream', 'vanilla pod', 'golden caster sugar', 'egg yolk', 'poppy seed', 'Kümmel liqueur', 'peach', 'golden caster sugar', 'basil leaf', 'raspberry', 'lemon juice', 'passion fruit', 'strawberry', 'biscuit', 'tuiles', 'mint'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1151708400'}, 'channel': 'Recipe', 'title': 'Caramel peach & summer berry knickerbocker glory'}}
{'page': {'article': {'author': 'Katie Marshall', 'description': 'Pork loin and pear slices in a cider and double cream sauce make for a wonderful autumnal dinner for four ', 'id': '6104846', 'tags': []}, 'recipe': {'collections': ['Autumn', 'Cassoulet'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 4, 'keywords': ['One pot', 'Cassoulet', 'Pear', 'Pork', 'Dinner', 'Easy', '1 of 5 a day'], 'ratings': 78, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 27g', 'Kcal 459 calories', 'Protein 24g', 'Salt 0.1g', 'Saturated fat 10g', 'Fat 24g'], 'ingredients': ['vegetable oil', 'pork loin steak', 'onion', 'garlic cloves', 'sage leaves', 'plain flour', 'cider', 'pear', 'double cream', 'bread'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Creamy pork & pear cassoulet'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Cook up this quick cauliflower soup for a light and tasty meal when you're short of time. Top with crispy chorizo, parsley and croutons', 'id': '8681411', 'tags': []}, 'recipe': {'collections': ['Soup', "Quick Valentine's Day"], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Soup', 'Cauliflower', 'Chorizo', 'Croutons', 'Folate', 'Fibre', 'Vitamin c'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 27g', 'Kcal 550 calories', 'Protein 21g', 'Salt 1.8g', 'Saturated fat 15g', 'Fat 38g'], 'ingredients': ['olive oil', 'onion', 'cauliflower', 'garlic clove', 'vegetable stock', 'chorizo', 'bread', 'double cream', 'parsley'], 'courses': ['Lunch', 'Soup course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Cauliflower soup with chorizo and garlic croutons'}}
{'page': {'article': {'author': 'Angela Boggiano', 'description': 'Pastry parcels with smoked ham, cream cheese and seasonal green veg. Serve with a crisp side salad', 'id': '4359361', 'tags': []}, 'recipe': {'collections': ['Puff pastry'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Pasties', 'Pastry parcels', 'Puff pastry', 'Picnic recipe', 'Folate', '1 of 5-a-day'], 'ratings': 97, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 37g', 'Kcal 567 calories', 'Protein 16g', 'Salt 1.2g', 'Saturated fat 11g', 'Fat 40g'], 'ingredients': ['plain flour', 'puff pastry', 'cream cheese', 'ham', 'asparagus spear', 'medium egg', 'salad'], 'courses': ['Lunch', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Creamy asparagus puffs'}}
{'page': {'article': {'author': 'John Torode', 'description': 'A light version of a classic Keralan fish curry using tomatoes, instead of coconut cream, and firm white fish like cod', 'id': '97139', 'tags': []}, 'recipe': {'collections': ['Curry', 'Indian', 'Dairy-free dinner', 'Fish curry', 'Healthy fish'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 6, 'keywords': ['Goan fish curry', 'Goa', 'South india', 'Fish curry', 'Monkfish', 'Cod', 'Kerala', 'Keralan', 'Skills', 'Johns global kitchen', 'Masterchef', 'Curried', 'Spiced'], 'ratings': 84, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 7g', 'Kcal 152 calories', 'Protein 25g', 'Salt 1.1g', 'Fat 3g'], 'ingredients': ['lemon', 'white fish', 'vegetable oil', 'cinnamon stick', 'clove', 'cardamom pod', 'black peppercorn', 'curry leaf', 'onion', 'green chilli', 'ginger', 'garlic clove', 'tomato', 'turmeric', 'chilli powder', 'ground coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Fisherman’s curry'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This classic retro starter packed with juicy prawns will never go out of fashion', 'id': '99150', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Seafood', 'Prawn', 'Prawn cocktail'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 4, 'keywords': ['Little Gem lettuce', 'Little Gem lettuces', 'Tabasco sauce', 'Worcestershire sauce', 'Chutney', 'Chutneys', 'Horseradish', 'Mayonnaise', 'Paprika', 'Prawn', 'Prawns', 'Prawns', 'Seafood', 'Shrimps', 'Sustainable', 'Starter', 'Retro'], 'ratings': 88, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 292 calories', 'Protein 10g', 'Salt 2.23g', 'Saturated fat 4g', 'Fat 25g'], 'ingredients': ['prawn', 'Little Gem lettuce', 'mayonnaise', 'chutney', 'Worcestershire sauce', 'horseradish', 'Tabasco sauce', 'lemon juice', 'paprika', 'chive'], 'courses': ['Starter', 'Buffet', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Classic prawn cocktail'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This broad bean dish will add a Middle Eastern twist to any summer occasion', 'id': '94423', 'tags': []}, 'recipe': {'collections': ['Broad bean'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 4, 'keywords': ['Allspice', 'Broad bean', 'Broad beans', 'Dill', 'Pine nut', 'Pine nuts', 'Rice', 'Pilau', 'Basmati', 'Broad beans', 'Spring onion', 'Spring onions'], 'ratings': 70, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 46g', 'Kcal 351 calories', 'Protein 9g', 'Salt 0.2g', 'Saturated fat 7g', 'Fat 16g'], 'ingredients': ['basmati rice', 'broad bean', 'butter', 'spring onion', 'allspice', 'dill', 'pine nut'], 'courses': ['Side dish', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Broad bean pilau'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Ready in a flash and healthy too. Put those take away menus back where you found them!', 'id': '94624', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Chicken', 'Salad', 'Curry powder', 'Coronation chicken', 'Cucumber', 'Cucumbers', 'Curry powder', 'Flaked almond', 'Flaked almonds', 'Mango chutney', 'Watercress'], 'ratings': 91, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 10g', 'Kcal 399 calories', 'Protein 37g', 'Salt 0.78g', 'Saturated fat 3g', 'Fat 24g'], 'ingredients': ['chicken breast', 'curry powder', 'olive oil', 'mango chutney', 'lemon', 'cucumber', 'watercress', 'flaked almond'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Crunchy Coronation chicken salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Warm those winter nights with a sweet potato jacket and a quick chilli, perfect for feeding a crowd', 'id': '96191', 'tags': []}, 'recipe': {'collections': ['Baked potato'], 'cooking_time': 2700, 'prep_time': 300, 'serves': 8, 'keywords': ['Jacket potato', 'Chilli', 'Feed a crowd', 'Easy', 'Quick', 'Satisfying', 'Filling', 'Beef mince', 'Minced beef', 'Budget', 'Minced beef', 'Sweet potato', 'Sweet potatoes'], 'ratings': 89, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 55g', 'Kcal 559 calories', 'Protein 35g', 'Salt 1.05g', 'Saturated fat 11g', 'Fat 24g'], 'ingredients': ['sweet potato', 'olive oil', 'onion', 'green chilli', 'minced beef', 'Cajun seasoning', 'chopped tomato', 'kidney bean', 'soured cream', 'sweet chilli sauce'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Cajun & Creole', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Baked sweet potatoes with easy chilli & soured cream'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Caponata is a chunky aubergine sauce that is great for dipping bread sticks into or spreading on toast', 'id': '98712', 'tags': []}, 'recipe': {'collections': ['Sharing', 'Easy summer', 'Healthy aubergine', 'Healthy Christmas canapés'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 6, 'keywords': ['Italian recipes', 'Buffet recipes', 'Aubergine recipes', 'Eggplant recipes', 'Dips', 'Dip', 'Antipasti', 'Picnic recipes', 'Summer dining recipes', 'Al freco recipes', 'Party recipes', 'Entertaining recipes', 'Aubergine', 'Aubergines'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 9g', 'Kcal 149 calories', 'Protein 2g', 'Salt 0.68g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['onion', 'celery', 'red pepper', 'pepper', 'garlic clove', 'olive oil', 'aubergine', 'tomato', 'caper', 'green olive', 'red wine vinegar', 'caster sugar', 'baguette'], 'courses': ['Canapes', 'Buffet'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Easy caponata'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Remake a street-food favourite, pulled pork, with juicy chicken thighs to cut the calories for a healthy taco filling', 'id': '4771056', 'tags': []}, 'recipe': {'collections': ['Healthy chicken', 'Low-calorie chicken', 'Taco', 'Healthy sharing', 'Healthy Mexican', 'Healthy chicken thigh'], 'cooking_time': 5400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Fibre', '2 of 5 a day', 'pulled meat', 'street-food', 'Tacos', 'mexican street-food'], 'ratings': 88, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 25g', 'Kcal 353 calories', 'Protein 29g', 'Salt 1.2g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['chicken thigh', 'chipotle paste', 'passata', 'barbecue sauce', 'onion', 'lime', 'black beans', 'refried bean', 'avocado', 'coriander', 'Little Gem lettuce', 'taco'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Mexican', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Pulled chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Older children will love making these posh puddings for the family', 'id': '94733', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 2100, 'serves': 6, 'keywords': ['Cocoa', 'Kids', 'We love to cook', 'Chocolate pud', 'Chocolate dessert', 'Choc puds', 'Easy chocolate fondant', 'Chocolate fondants', 'Kids cooking', "Children's recipes", 'Milk chocolate'], 'ratings': 87, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 40g', 'Kcal 403 calories', 'Protein 4g', 'Salt 0.65g', 'Saturated fat 14g', 'Fat 26g'], 'ingredients': ['oil', 'self-raising flour', 'baking powder', 'cocoa', 'ground almond', 'butter', 'golden caster sugar', 'egg', 'milk chocolate'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Melting chocolate puddings'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Using a selection of green vegetables gives this soup a summery feel and contrasting textures', 'id': '99885', 'tags': []}, 'recipe': {'collections': ['Summer soup', 'Green bean', 'Orzo', 'Lulu Grimes', 'Minestrone soup'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Soup recipes', 'Minestrone recipes', 'Green bean recipes', 'Healthy recipes', 'Seasonal recipes', 'Summer recipes', 'Minestroni', 'Vegetable soup', 'Italian recipes', 'Broad bean', 'Broad beans', 'Cabbage', 'Cabbages', 'Carrot', 'Carrots', 'Celery', 'Pasta'], 'ratings': 90, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 31g', 'Kcal 260 calories', 'Protein 10g', 'Salt 1.13g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['onion', 'garlic clove', 'carrot', 'celery', 'olive oil', 'pancetta', 'bay leaf', 'chicken stock', 'pasta', 'broad bean', 'cabbage', 'pesto', 'crusty bread'], 'courses': ['Soup course', 'Main course', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Green bean minestrone'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Drawing from the apres-ski classic tartiflette, this indulgent pie transforms into a cheesy fondue with creamy sliced potatoes and crisp puff pastry ', 'id': '5588176', 'tags': []}, 'recipe': {'collections': ['Pie', "Father's Day", 'Comfort food', 'Cheese', 'Vegetarian Sunday roast', 'Puff pastry', 'Vegetarian pie', 'Vegetarian comfort food', 'Potato', 'Camembert', 'Savoury pie', 'Fondue'], 'cooking_time': 2100, 'prep_time': 2400, 'serves': 10, 'keywords': ['Pie', 'Cheese', 'Potato', 'Comfort food', 'Camembert'], 'ratings': 93, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 38g', 'Kcal 555 calories', 'Protein 12g', 'Salt 1.2g', 'Saturated fat 17g', 'Fat 38g'], 'ingredients': ['potato', 'crème fraîche', 'grated nutmeg', 'plain flour', 'puff pastry', 'camembert', 'egg', 'shallot', 'Dijon mustard', 'red wine vinegar', 'olive oil', 'chicory'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Melty cheese & potato pie'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Versions of this cake – a fruity Brioche-like bread – are eaten all over Europe on Twelfth Night. Buried inside is a trinket, and whoever finds it, is king for the day', 'id': '97640', 'tags': []}, 'recipe': {'collections': ['Christmas brunch', 'Christmas bread'], 'cooking_time': 2700, 'prep_time': 12600, 'serves': 20, 'keywords': ['Candied peel', 'Dessert', 'Fruitbread', 'New year', 'Christmas', 'Fruit', 'Fruits', 'Glacé cherry', 'Glacé cherries', 'Lemon', 'Lemons', 'Orange', 'Oranges', 'Pine nut', 'Pine nuts', 'Raisin', 'Raisins', 'Sherry', 'Sugar'], 'ratings': 80, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 41g', 'Kcal 252 calories', 'Protein 5g', 'Salt 0.43g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['candied peel', 'raisin', 'pine nut', 'glacé cherry', 'sherry', 'plain flour', 'yeast', 'salt', 'milk', 'butter', 'caster sugar', 'lemon', 'orange', 'egg', 'bean', 'fruit', 'sugar', 'egg yolk', 'apricot jam'], 'courses': ['Dessert', 'Treat', 'Breakfast', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1136073600'}, 'channel': 'Recipe', 'title': 'Cake of kings'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Here's a traditional Italian favourite - a classic Venetian dish dating back to the 14th century", 'id': '93449', 'tags': []}, 'recipe': {'collections': ['Fabulous fish'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Almond', 'Almonds', 'Almond-crusted fish', 'Saffron', 'Fish stock', 'Saffron', 'Sea bass', 'Shallot', 'Shallots'], 'ratings': 86, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 375 calories', 'Protein 38g', 'Salt 0.61g', 'Saturated fat 8g', 'Fat 24g'], 'ingredients': ['sea bass', 'butter', 'almond', 'shallot', 'fish stock', 'saffron', 'crème fraîche'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1109635200'}, 'channel': 'Recipe', 'title': 'Almond-crusted fish with saffron sauce'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Browning the mince in these succulent veggies intensifies the flavour, which is lifted by the lemon, mint and goat's cheese', 'id': '5913826', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 4200, 'prep_time': 1200, 'serves': 3, 'keywords': ['Courgette', 'Folate', 'Vit C', 'Iron', '2 of 5 a day', 'Lamb mince', 'Family meal'], 'ratings': 60, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 8g', 'Kcal 738 calories', 'Protein 51g', 'Salt 2g', 'Saturated fat 25g', 'Fat 55g'], 'ingredients': ['lamb mince', 'olive oil', 'onion', 'cumin seed', 'garlic clove', 'lamb stock', 'olive', 'lemon', 'green chilli', 'mint', 'courgette', "goat's cheese"], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Courgettes stuffed with goat's cheese & lamb ragout'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Homemade coleslaw makes the perfect accompaniment to a picnic feast, delicious served with crusty rolls and ham ', 'id': '99898', 'tags': []}, 'recipe': {'collections': ['Buffet', 'Vegetarian picnic', 'Healthy picnic', 'Healthy coleslaw', 'Coleslaw', 'Healthy Christmas party'], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['Coleslaw recipe', 'Super healthy recipe', 'Buffet recipe', 'Picnic recipe', 'Lunch recipes', 'Party recipe', 'Lunchbox recipe', 'Packed lunch', 'Budget', 'Cheap', 'Carrot', 'Carrots', 'Cheddar', 'Red onion', 'Red onions', 'White cabbage', 'White cabbages'], 'ratings': 93, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 192 calories', 'Protein 11g', 'Salt 0.74g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['white cabbage', 'carrot', 'red onion', 'mayonnaise', 'natural yogurt', 'Dijon mustard', 'chive', 'cheddar'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Cheese & chive coleslaw'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This full-flavoured recipe is perfect in summer, it tastes as good hot it does cold', 'id': '94039', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 300, 'serves': 6, 'keywords': ['Almond', 'Almonds', 'Chicken stock', 'Cous cous', 'Nuts', 'Saffron', 'Couscous', 'Moroccan', 'Morrocan', 'Light', 'Couscous', 'Date', 'Dates', 'Red chilli', 'Red chillies', 'Saffron'], 'ratings': 90, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 53g', 'Kcal 297 calories', 'Protein 10g', 'Salt 0.37g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['red onion', 'chicken stock', 'saffron', 'red chilli', 'couscous', 'coriander', 'almond', 'date', 'lemon'], 'courses': ['Side dish', 'Vegetable course', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Spiced herb & almond couscous'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Mary Cadogan's clever bbq recipe will impress all of your friends and family and have them coming back for more", 'id': '99642', 'tags': []}, 'recipe': {'collections': ['Vegetarian barbecue', 'Family camping', 'Stuffed pepper', 'Pepper'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Gorgonzola', 'Long grain rice', 'Mozzarella', 'Pepper', 'Peppers', 'Peppers', 'Barbecue', 'Bbq', 'Gorgonzola', 'Mozzarella', 'Vegetarian', 'Summer', 'Barbie'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 31g', 'Kcal 378 calories', 'Protein 16.7g', 'Salt 1.4g', 'Saturated fat 8g', 'Fat 21g'], 'ingredients': ['olive oil', 'pine nut', 'long grain rice', 'garlic clove', 'vegetable stock', 'spring onion', 'cherry tomato', 'mozzarella', 'gorgonzola', 'basil', 'pepper', 'string'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1028156400'}, 'channel': 'Recipe', 'title': 'Stuffed peppers on the barbie'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This colourful fish supper is ready in just half an hour, served on a bed of couscous with crunchy cucumber and pomegranate seeds', 'id': '5222116', 'tags': []}, 'recipe': {'collections': ['Couscous', 'Tahini'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vitamin c', 'Iron', '1 of 5 a day', 'Couscous salad', 'Pan-fried salmon'], 'ratings': 76, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 31g', 'Kcal 506 calories', 'Protein 34g', 'Salt 0.2g', 'Saturated fat 4g', 'Fat 26g'], 'ingredients': ['couscous', 'salmon fillet', 'olive oil', 'tahini', 'lemon', 'cucumber', 'pomegranate', 'flat-leaf parsley'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': ['Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Salmon with tahini sauce'}}
{'page': {'article': {'author': 'Ursula Ferrigno', 'description': "Every Italian cook has their own version of this classic aubergine dish. It's even better made a day ahead", 'id': '95865', 'tags': []}, 'recipe': {'collections': ['Aubergine'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 6, 'keywords': ['Parmesan', 'Aubergine', 'Aubergines', 'Basil', 'Chopped tomato', 'Chopped tomatoes', 'Egg', 'Eggs', 'Garlic clove', 'Garlic cloves', 'Olive oil', 'Parmigiana di melanzane', 'Melanzane alla parmigiana', 'Aubergines', 'Vegetarian main courses', 'Italian recipes', 'Parmagiana', 'Eggplant', 'Eggplants', 'Tomato purée'], 'ratings': 88, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 225 calories', 'Protein 10g', 'Salt 0.52g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['garlic clove', 'olive oil', 'chopped tomato', 'tomato purée', 'aubergine', 'parmesan', 'basil', 'egg'], 'courses': ['Vegetable course', 'Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'Aubergine, tomato & Parmesan bake (Melanzane alla Parmigiana)'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Make these easy chocolate chip muffins with kids over the weekend or school holidays. They take just 15 minutes prep and are a guaranteed family favourite', 'id': '7673971', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Bank Holiday', "Kids' baking", 'Family picnic', 'Father’s Day cake', 'Breakfast muffin'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 12, 'keywords': ['Muffins', 'Chocolate chip', 'Family favourite', 'Baking with kids'], 'ratings': 92, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 31g', 'Kcal 263 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['self-raising flour', 'bicarbonate of soda', 'chocolate chips', 'golden caster sugar', 'egg', 'natural yogurt', 'unsalted butter'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Chocolate chip muffins'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Give pancakes a savoury twist with this Italian-style meatball, spinach and ricotta filling, topped with gooey mozzarella that's ideal for Shrove Tuesday or everyday dining.', 'id': '4884021', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Pancake', 'Ricotta', 'Miriam Nice', 'Savoury pancake', 'Cannelloni'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 4, 'keywords': ['Calcium', '2 of 5 a day', 'Pancake day', 'savoury pancake', 'Pancake filling', 'Shrove Tuesday'], 'ratings': 89, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 25g', 'Kcal 548 calories', 'Protein 28g', 'Salt 2g', 'Saturated fat 14g', 'Fat 36g'], 'ingredients': ['meatball', 'spinach', 'pesto', 'ricotta', 'egg', 'ground nutmeg', 'pancake', 'passata', 'garlic clove', 'mozzarella', 'basil'], 'courses': ['Dinner', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Pancake cannelloni'}}
{'page': {'article': {'author': 'Ken Hom', 'description': 'This twist on the traditional Chinese sweetcorn soup has a subtle curry flavour. It's delicious, quick and easy to prepare', 'id': '5601016', 'tags': []}, 'recipe': {'collections': ['Chinese New Year', 'Chicken breast', 'Chinese chicken', 'Shredded chicken'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Chinese soup', 'Soup', 'Sweetcorn', 'curry soup', 'curried sweetcorn soup', 'Chinese new year', 'Weekend recipes', 'Soup recipes', 'Quick soup'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 18g', 'Kcal 246 calories', 'Protein 28g', 'Salt 2.2g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['sweetcorn cob', 'chicken breast', 'egg white', 'sesame oil', 'cornflour', 'chicken stock', 'rice wine', 'curry powder', 'sugar', 'spring onion'], 'courses': ['Lunch', 'Soup course', 'Supper'], 'cusine': 'Chinese', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Curried sweetcorn soup with chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A vibrant salad packed with yellow and red peppers, colourful onion, beef cooked to your liking and healthy grains', 'id': '272481', 'tags': []}, 'recipe': {'collections': ['Healthy summer', 'Healthy lunch', 'Salad', 'Healthy Mediterranean', 'Pearl barley', '500 calorie meal', 'Healthy beef'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Steak salad', 'Low GI', 'Healther grains', 'Supergrains', 'Low calorie', 'Folate', 'Vitamin c', 'Iron', 'Good for you', '3 of 5-a-day'], 'ratings': 96, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 48g', 'Kcal 498 calories', 'Protein 38g', 'Salt 0.2g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['pearl barley', 'red pepper', 'yellow pepper', 'red onion', 'olive oil', 'steak', 'watercress', 'lemon'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Steak, roasted pepper & pearl barley salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Kids will love this green vegetable blend with chunks of breaded fish fingers', 'id': '97511', 'tags': []}, 'recipe': {'collections': ['Storecupboard', 'Pea', 'Freezable family', 'Freezable', "Kids' soup"], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Fish finger', 'Fish fingers', 'Freeze', 'Healthy', 'Vitamin rich', 'Frozen pea', 'Frozen peas', 'Green pesto', 'Potato', 'Potatoes', 'Vegetable stock'], 'ratings': 92, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 40g', 'Kcal 328 calories', 'Protein 21g', 'Salt 1.88g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['frozen pea', 'potato', 'vegetable stock', 'fish finger', 'green pesto'], 'courses': ['Soup course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1162339200'}, 'channel': 'Recipe', 'title': 'Pea & pesto soup with fish finger croûtons'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Let little witches and wizards make their own healthy Halloween dinner with this pizza. You can add extra toppings, using whatever meat and veggies they like', 'id': '8615916', 'tags': []}, 'recipe': {'collections': ['Halloween', "Halloween kids'", 'Healthy Halloween'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Pizza', 'Healthy', 'Halloween', 'Kids', 'Homemade pizza', '1 of 5-a-day'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 41g', 'Kcal 291 calories', 'Protein 12g', 'Salt 0.58g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['strong white flour', 'strong wholewheat flour', 'dried yeast', 'warm water', 'passata', 'garlic clove', 'rapeseed oil', 'mozzarella', 'olives', 'cherry tomatoes', 'basil leaves'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Healthy Halloween pizzas'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'If you have berries that need using up, boil them down into jars of preserve in mere minutes', 'id': '102008', 'tags': []}, 'recipe': {'collections': ['Jam'], 'cooking_time': 720, 'prep_time': 900, 'serves': 0, 'keywords': ['Garden glut', 'Make a batch', 'Preserves', 'Jams', 'Jamming', 'Jam pan', 'Summer berry jam', 'Mixed berry', 'Seasonal', 'Weekend'], 'ratings': 93, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 31 calories'], 'ingredients': ['summer berry', 'lemon', 'sugar'], 'courses': ['Afternoon tea', 'Condiment'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Jumbleberry jam'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This no-fuss pud is great for using up any biscuits or fruit you have to hand', 'id': '95962', 'tags': []}, 'recipe': {'collections': ['Quick', 'Quick dessert', 'Clementine'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Amaretti biscuit', 'Amaretti biscuits', 'Berry', 'Berries', 'Clementine', 'Clementines', 'Pudding recipes', 'Dessert recipe', 'Quick recipe', 'Speedy recipe', 'Easy recipe', 'Quick dessert recipe', 'Fruit recipe', 'Summer berries', 'Summer fruit dessert', 'Trifle', 'Individual trifles', 'Strawberry', 'Strawberries'], 'ratings': 91, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 31g', 'Kcal 229 calories', 'Protein 3g', 'Salt 0.23g', 'Saturated fat 6g', 'Fat 12g'], 'ingredients': ['strawberry', 'clementine', 'berry', 'custard', 'double cream', 'amaretti biscuit'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Berry crumble pots'}}
{'page': {'article': {'author': 'Jennifer Irvine', 'description': 'A vegetarian lunch plate of a creamy feta dip with oatcakes, homemade coleslaw, crudités and artichokes', 'id': '4288076', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 480, 'serves': 2, 'keywords': ['Fibre', 'Vitamin c', 'Omega-3', 'lunch platter', 'feta dip', 'Cheese dip'], 'ratings': 0, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 36g', 'Kcal 410 calories', 'Protein 13g', 'Salt 2.9g', 'Saturated fat 9g', 'Fat 23g'], 'ingredients': ['feta cheese', 'black olive', 'yogurt', 'lemon', 'mint', 'oatcakes', 'celery', 'radish', 'artichoke heart', 'apple'], 'courses': ['Lunch'], 'cusine': 'Greek', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Feta pâté platter'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'The crowning glory of English puddings, Gordon Ramsay combines summer fruits to perfection. Step-by-step guide', 'id': '100819', 'tags': []}, 'recipe': {'collections': ['Healthy dessert'], 'cooking_time': 180, 'prep_time': 1200, 'serves': 8, 'keywords': ['Crème de Cassis', 'Berry', 'Berries', 'Bread', 'Summers', 'Traditional', 'British', 'Gordon Ramsay', 'Gordon Ramsey', 'Gordon'], 'ratings': 0, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 59g', 'Kcal 282 calories', 'Protein 9g', 'Salt 1.17g', 'Fat 2g'], 'ingredients': ['berry', 'caster sugar', 'Crème de Cassis', 'bread'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'English', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Individual summer puddings'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Take your standard veggie side dish to the next level by tossing parsnips in maple syrup, cumin and turmeric - a great accompaniment to Sunday lunch', 'id': '5636716', 'tags': []}, 'recipe': {'collections': ['Christmas parsnip'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Side dish', 'Parsnips', 'Parsnip recipe', 'maple spiced parsnips', 'Sunday roast', 'easy side', 'Vegetarian', 'Low fat', 'Folate', 'Fibre', 'Vit C', 'Gluten free', '1 of 5 a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 34g', 'Kcal 252 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['rapeseed oil', 'turmeric', 'ground cumin', 'maple syrup', 'parsnip'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Maple spiced parsnips'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Slow-roast a whole leg of gammon with apple juice, then cover in a sticky spiced glaze for a Christmas treat - perfect sliced hot or cold', 'id': '4746186', 'tags': []}, 'recipe': {'collections': ['Christmas buffet', 'Gammon', 'Boxing Day', 'Christmas ham', 'Dairy-free Christmas'], 'cooking_time': 21600, 'prep_time': 2400, 'serves': 20, 'keywords': ['Christmas ham', 'Christmas roast', 'Baked ham', 'Roast ham', 'leg of ham', 'boxing day buffet'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 10g', 'Kcal 391 calories', 'Protein 35g', 'Salt 0.6g', 'Saturated fat 8g', 'Fat 23g'], 'ingredients': ['gammon', 'apple juice', 'cinnamon sticks', 'star anise', 'peppercorn', 'clove', 'bay leaf', 'orange', 'apple', 'edible gold spray', 'bay leaf', 'orange zest', 'maple syrup', 'apple juice', 'ground cinnamon', 'ground ginger', 'ground cloves', 'wholegrain mustard'], 'courses': ['Buffet', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Sticky maple-glazed ham with baked apple sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Perfect for a quick and easy midweek meal', 'id': '102150', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1800, 'serves': 3, 'keywords': ['Worcestershire sauce', 'Balsamic vinegar', 'Beef', 'Beef', 'Stir fry', 'Make it tonight', 'Easy', 'Rice', 'Asian', 'Pepper', 'Peppers', 'Rice'], 'ratings': 81, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 8g', 'Kcal 433 calories', 'Protein 38g', 'Salt 3.14g', 'Saturated fat 10g', 'Fat 28g'], 'ingredients': ['beef', 'balsamic vinegar', 'dark soy sauce', 'Worcestershire sauce', 'spring onion', 'pepper', 'rice'], 'courses': ['Dinner'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1080774000'}, 'channel': 'Recipe', 'title': 'Saucy beef stir fry'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'The classic combination of pork and pineapple lives on in this slightly retro and irresistible sweet and sour one-pan dish', 'id': '95525', 'tags': []}, 'recipe': {'collections': ['Pineapple', 'Pork steak', 'Quick and easy family'], 'cooking_time': 720, 'prep_time': 300, 'serves': 4, 'keywords': ['Chinese five-spice powder', 'Light muscovado sugar', 'Pineapple', 'Pineapples', 'Pork steak', 'Pineapple', 'Pork', 'Five-spice', 'Five spice', '20 minutes', 'Quick', 'Tomato purée'], 'ratings': 93, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 22g', 'Kcal 315 calories', 'Protein 39g', 'Salt 1.25g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['vegetable oil', 'pork steak', 'light muscovado sugar', 'tomato purée', 'pineapple', 'chilli powder', 'Chinese five-spice powder', 'coriander', 'soy sauce'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Spiced pineapple pork'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'The secret to perfect fried potatoes is to start them on a high heat, then turn the heat right down and let them cook slowly', 'id': '99295', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 600, 'serves': 6, 'keywords': ['Potato recipes', 'Sunday lunch recipes', 'Side dish recipes', 'Entertaining recipes', 'Fried potatoes', 'Sauteed potatoes', 'Saute', 'Duck fat potatoes', 'Potato', 'Potatoes'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 43g', 'Kcal 248 calories', 'Protein 5g', 'Salt 0.04g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['potato', 'duck', 'parsley', 'garlic clove'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Golden potatoes'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Add this onion gravy to your repertoire. It's the perfect accompaniment to sausages and roasts with the deep flavours of beef stock, red wine and herbs', 'id': '6603741', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3900, 'prep_time': 600, 'serves': 6, 'keywords': ['Gravy', 'Onion', 'Onion gravy', 'Homemade gravy', 'Thyme', 'Beef stock', 'Bay leaf', 'Low fat', 'Healthy', 'healthy gravy'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 10g', 'Kcal 150 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['butter', 'olive oil', 'bay leaf', 'thyme', 'onion', 'sugar', 'flour', 'red wine', 'red wine vinegar', 'beef stock'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Onion gravy'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "If you like crispy calamari, you'll love these battered squid fritters spiced with curry leaves, spices, green chilli and ginger", 'id': '4356506', 'tags': []}, 'recipe': {'collections': ['Squid'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Crispy squid', 'Calamari', 'Canapés', 'Batter', 'Battered seafood', 'Gluten free recipes'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 30g', 'Kcal 359 calories', 'Protein 19g', 'Salt 0.9g', 'Saturated fat 8g', 'Fat 18g'], 'ingredients': ['sunflower oil', 'squid', 'mango chutney', 'gram flour', 'curry leaf', 'fennel seed', 'ground cumin', 'ground turmeric', 'mustard seeds', 'coconut milk', 'ginger', 'garlic clove', 'green chilli', 'spring onion', 'yogurt', 'coconut milk', 'mint'], 'courses': ['Snack', 'Starter'], 'cusine': 'Indian', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Spicy squid pakoras with coconut yogurt dip'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Slash baby potatoes then bake with dill breadcrumbs for the perfect, crunchy accompaniment to a roast or stew', 'id': '4068291', 'tags': []}, 'recipe': {'collections': ['Healthy Christmas'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 6, 'keywords': ['steffi dellner', 'Roast potatoes', 'Sunday dinner recipes', 'Christmas dinner recipe', 'Cheap recipes', 'Potatoes', 'Scandinavian recipes'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 28g', 'Kcal 159 calories', 'Protein 3g', 'Salt 0.1g', 'Fat 4.2g'], 'ingredients': ['new potato', 'dill', 'breadcrumb', 'rapeseed oil'], 'courses': ['Side dish'], 'cusine': 'Scandinavian', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Mini hasselbacks with dill'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make the most of your Jaffa Cakes with this low-fat dessert - ideal after a food-laden Christmas', 'id': '102078', 'tags': []}, 'recipe': {'collections': ['Sorbet'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Jaffa Cake', 'Jaffa Cakes', 'Dessert', 'Healthy', 'Orange', 'Citrus', 'Light', 'Mango', 'Mangoes', 'Raspberry sauce'], 'ratings': 20, 'nutrition_info': [], 'ingredients': ['Jaffa Cake', 'mango', 'raspberry sauce'], 'courses': ['Dessert', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1041379200'}, 'channel': 'Recipe', 'title': 'Jaffa sorbet'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'A showstopping pork dish that's a great Sunday lunch for a crowd, the trim from the rack makes a flavourful stuffing, infused wtih wild garlic or use a combination of spinach and garlic', 'id': '5739656', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', 'Pork', "St George's Day", 'Roast pork'], 'cooking_time': 9000, 'prep_time': 1800, 'serves': 8, 'keywords': ['Roast pork', 'Sunday dinner', 'garlic stuffing', 'rack of pork'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 6g', 'Kcal 637 calories', 'Protein 63g', 'Salt 2.4g', 'Saturated fat 14g', 'Fat 39g'], 'ingredients': ['pork', 'sea salt', 'olive oil', 'onion', 'thyme sprig', 'sourdough', 'fennel seed', 'coriander seed', 'chilli flakes', 'pork', 'nutmeg', 'lemon', 'parsley', 'wild garlic', 'egg'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Roast rack of pork with wild garlic stuffing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'No cooking is required for these sweet treats that kids will love to cook - just chop some dried fruits, crush some biscuits and mix them into melted white chocolate and butter', 'id': '98956', 'tags': []}, 'recipe': {'collections': ['White chocolate'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 0, 'keywords': ['Biscuit', 'Biscuits', 'Cranberry', 'Cranberries', 'Glacé cherry', 'Glacé cherries', 'Raisin', 'Raisins', 'Tutti frutti rounds', 'White chocolate', 'Children', 'Kids cooking', 'No cook recipe', 'Sweet treats', 'White chocolate'], 'ratings': 75, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 7g', 'Kcal 76 calories', 'Protein 1g', 'Salt 0.11g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['white chocolate', 'butter', 'biscuit', 'glacé cherry', 'cranberry', 'raisin'], 'courses': ['Treat', 'Snack'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1070236800'}, 'channel': 'Recipe', 'title': 'Tutti-frutti rounds'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Combine sweet potatoes, carrots, parsnips and celeriac in this creamy mash with a lovely nutty finish - drizzle with optional hazelnut oil', 'id': '3745201', 'tags': []}, 'recipe': {'collections': ['Sweet potato mash'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 8, 'keywords': ['Roast dinner recipes', 'Sunday roast', 'Root vegetable recipes', 'Root veg mash', 'Folate', 'fible', '3 of 5-a-day', 'Gluten free recipes'], 'ratings': 0, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 26g', 'Kcal 284 calories', 'Protein 5g', 'Salt 0.6g', 'Saturated fat 7g', 'Fat 18g'], 'ingredients': ['vegetable', 'milk', 'butter', 'hazelnut', 'oil', 'chive'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Mashed peppered roots with toasted hazelnuts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Emma Booth won our Home Cooking Month competition with this sumptuous and creamy polenta dish, topped with vibrant roasted squash and beetroot', 'id': '100053', 'tags': []}, 'recipe': {'collections': ['Mediterranean', 'Polenta'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 4, 'keywords': ['Grain', 'Semolina', 'Italy', 'Roasted root veg', 'Home Cooking Month competition', 'Root vegetables', 'Emma Booth', 'Soft polenta', 'Vegetarian alternative cheese', 'Herb salad', 'Entertaining', 'Thrifty'], 'ratings': 67, 'nutrition_info': ['Added sugar 10.5g', 'Carbohydrate 54.9g', 'Kcal 526 calories', 'Protein 15.3g', 'Salt 1.6g', 'Saturated fat 12.9g', 'Fat 27.3g'], 'ingredients': ['butternut squash', 'beetroot', 'red onion', 'olive oil', 'lemon', 'polenta', 'salt', 'butter', 'cheese', 'rocket', 'thyme leaf', 'parmesan'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Polenta, roasted vegetables & peppered Parmesan crisps'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Use white fish fillets in this self-saucing version of a seafood classic, with a hidden crème fraîche, cheddar and mustard filling', 'id': '4897446', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 1800, 'serves': 4, 'keywords': ['Seafood', 'Fish', 'White fish', 'Deep-fried', 'Fishcake', 'home made fishcake recipe', 'Dinner party starter'], 'ratings': 60, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 49g', 'Kcal 629 calories', 'Protein 33g', 'Salt 1.1g', 'Saturated fat 12g', 'Fat 32g'], 'ingredients': ['potato', 'bay leaf', 'peppercorn', 'hake', 'spring onion', 'nutmeg', 'plain flour', 'egg', 'breadcrumb', 'vegetable oil', 'salad leaf', 'lemon', 'crème fraîche', 'cheddar', 'egg yolk', 'wholegrain mustard'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Starter', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Hake fish cakes with mustard middles'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These homemade wedges flavoured with oregano, garlic, lemon and sesame are great served as a side dish or for dunking with dips', 'id': '4068211', 'tags': []}, 'recipe': {'collections': ['Healthy side dish', 'Healthy Christmas party'], 'cooking_time': 4200, 'prep_time': 300, 'serves': 4, 'keywords': ['steffi dellner', 'Chips', 'Potato wedges', 'homemade wedges', 'Side dish', 'Accompaniment'], 'ratings': 95, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 41g', 'Kcal 268 calories', 'Protein 8g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['potato', 'olive oil', 'oregano', 'garlic', 'lemon', 'stock', 'sesame seed'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Sticky potato wedges with sesame & lemon'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Kids will love to help make and eat this comforting, classic fruity pudding with homemade shortcrust pastry', 'id': '4927196', 'tags': []}, 'recipe': {'collections': ['Easy pudding', 'Shortcrust pastry', 'Sweet pie', 'Fruit pie'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 4, 'keywords': ['1 of 5 a day', 'Cooking with kids', 'Apple pudding', 'Fruit pudding', 'Fruit pie', 'home made shortcrust pastry', 'fruit pie recipe'], 'ratings': 84, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 52g', 'Kcal 527 calories', 'Protein 8g', 'Salt 0.6g', 'Saturated fat 19g', 'Fat 31g'], 'ingredients': ['plain flour', 'butter', 'cooking apple', 'honey', 'cinnamon', 'mixed spice', 'egg', 'crème fraîche'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Apple pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give your cake a personal touch this Christmas with this cute and simple design', 'id': '101168', 'tags': []}, 'recipe': {'collections': ['Festive cake'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 0, 'keywords': ['Christmas cake', 'Icing', 'Decorate', 'Candy canes', 'Frosting', 'How to decorate a christmas cake', 'Xmas cake decorations', 'How to ice a cake', 'Cake', 'Cakes', 'Candy cane', 'Candy canes', 'Icing sugar', 'Liquid glucose'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['candy cane', 'caster sugar', 'liquid glucose', 'water', 'egg white', 'icing sugar', 'cake', 'ribbon'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Frosted candy cake'}}
{'page': {'article': {'author': 'Good Food', 'description': "Meatballs aren't just for pasta dishes. Experiment with this tasty pilaf - a winner for any meatball fan", 'id': '97981', 'tags': []}, 'recipe': {'collections': ['Mince', 'Low-fat', 'Pea', 'Lamb mince'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Basmati rice', 'Cucumber', 'Cucumbers', 'Cumin', 'Frozen pea', 'Frozen peas', 'Lemon', 'Lemons', 'Low-fat', 'Low fat', 'Meatballs', 'Lamb', 'Mince', 'Pilaf', 'Yogurt', 'Mint', 'Natural yogurt'], 'ratings': 81, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 72g', 'Kcal 496 calories', 'Protein 33g', 'Salt 1.34g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['minced lamb', 'garlic clove', 'cumin', 'basmati rice', 'vegetable stock', 'frozen pea', 'lemon', 'cucumber', 'natural yogurt', 'mint'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Lamb meatball & pea pilaf'}}
{'page': {'article': {'author': 'Carmelita Caruana', 'description': 'Authentic Italian Peach and almond tart', 'id': '102749', 'tags': []}, 'recipe': {'collections': ['Peach'], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Almond', 'Almonds', 'Butter', 'Caster sugar', 'Dessert', 'Tart', 'Ialian', 'BBc Good Food', 'Carmelita Caruana', 'Egg yolk', 'Egg yolks', 'Flaked almond', 'Flaked almonds', 'Peach', 'Peaches', 'Plain flour'], 'ratings': 80, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 57g', 'Kcal 477 calories', 'Protein 9g', 'Saturated fat 11g', 'Fat 25g'], 'ingredients': ['butter', 'plain flour', 'caster sugar', 'egg yolk', 'lemon', 'almond', 'caster sugar', 'butter', 'plain flour', 'egg', 'amaretti biscuit', 'peach', 'flaked almond', 'icing sugar'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Afternoon tea', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1025478000'}, 'channel': 'Recipe', 'title': 'Peach & almond tart'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A simple pudding with a creamy and indulgent Mars Bar sauce, ready in just 10 minutes', 'id': '97328', 'tags': []}, 'recipe': {'collections': ['Banana', 'Quick dessert', 'Banoffee'], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Quick dessert', 'Caramel sauce', 'Chocolate sauce', 'Fudge sauce', 'Speedy dessert', 'Dinner party', '1 of 5 a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 58g', 'Carbohydrate 63g', 'Kcal 519 calories', 'Protein 8g', 'Salt 0.4g', 'Saturated fat 16g', 'Fat 26g'], 'ingredients': ['banana', 'ice cream', 'Mars Bar', 'cream', 'butter'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Banoffee splits'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'A no-cook supper salad – serve with a mixed meze plate so guests can help themselves', 'id': '93660', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Greek yogurt', 'Bulghar wheat', 'Dill', 'Parsley', 'Salad', 'Trout', 'Bulgar wheat', 'BBC GOOD FOOD', 'Merrilees Parker', 'Salmon', 'Spring onion', 'Spring onions', 'Tomato', 'Tomatoes'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 23g', 'Kcal 347 calories', 'Protein 25g', 'Salt 2.09g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['bulgur wheat', 'lemon', 'garlic clove', 'extra-virgin olive oil', 'tomato', 'spring onion', 'parsley', 'mint', 'trout', 'Greek yogurt', 'dill'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Smoked trout & bulgur wheat salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': '15 minutes is all you need to whip up this fresh, light and healthy fish pasta with olives, capers and greens ', 'id': '102609', 'tags': []}, 'recipe': {'collections': ['Broccoli', 'Tuna', 'Healthy pasta', 'Healthy spring', 'Dairy-free dinner', 'Cheap pasta', 'Diabetes-friendly', '15 minutes or less', 'Low-calorie pasta', 'Low-calorie', 'Spaghetti'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Low calorie', 'Vitamin c', 'Good for you', 'Pasta pot', 'Fish pasta', 'Fish spaghetti', 'Store cupboard', 'Citrus', 'Italy', 'Canned fish', 'Quick', 'Supper for two', 'Everyday', 'Make it tonight', 'Midweek', 'Spaghetti', 'Tuna'], 'ratings': 86, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 62g', 'Kcal 440 calories', 'Protein 23g', 'Salt 1.4g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['spaghetti', 'broccoli', 'shallot', 'green olive', 'caper', 'tuna', 'lemon', 'olive oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Lemon spaghetti with tuna & broccoli'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Refreshing and fruity, this delicious drink is guaranteed to please at a family picnic, barbecue or party', 'id': '5078941', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Non-alcoholic cocktail'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Picnic', 'fruit tea', 'fruit iced tea', 'Fruit drink', 'blueberry drink', 'Mocktail'], 'ratings': 0, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 16g', 'Kcal 69 calories'], 'ingredients': ['peppermint tea bag', 'blueberry', 'golden caster sugar', 'ice', 'mint leaf', 'lemon'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Blueberry & mint iced tea'}}
{'page': {'article': {'author': 'Good Food', 'description': 'We like this classic vodka cocktail made with fresh cream - the Kahlúa liqueur adds a coffee-infused finish', 'id': '3737036', 'tags': []}, 'recipe': {'collections': ['Cocktail', 'Vodka cocktail', "New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['creamy cocktail', 'Christmas', 'Cocktail party', 'cocktails and canapes', 'Drinks'], 'ratings': 80, 'nutrition_info': ['Added sugar 9.7g', 'Carbohydrate 9.7g', 'Kcal 246 calories', 'Protein 0.5g', 'Saturated fat 1.8g', 'Fat 2.9g'], 'ingredients': ['vodka', 'Kahlúa', 'cream'], 'courses': ['Cocktails'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'White Russian '}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'This cheap, flavourful cut of meat is perfect for the smoky flavours of American and South American barbecue, ideal comfort food for a cold winter’s night', 'id': '6350836', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'American', 'Easy barbecue'], 'cooking_time': 13500, 'prep_time': 1200, 'serves': 4, 'keywords': ['Brisket', 'Braised', 'Main course', 'BBQ', 'Barbecue', 'American'], 'ratings': 80, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 18g', 'Kcal 552 calories', 'Protein 42g', 'Salt 4.5g', 'Saturated fat 16g', 'Fat 34g'], 'ingredients': ['brisket', 'light muscovado sugar', 'smoked paprika', 'chilli flakes', 'garlic granules', 'ground cumin', 'chipotle chilli', 'dripping', 'onion', 'carrot', 'garlic clove', 'thyme sprig', 'bay leaf', 'star anise', 'lemon', 'beef stock', 'plain flour', 'butter', 'honey', 'chives', 'soured cream', 'lemon', 'jacket potato', 'kale'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Smoky braised brisket'}}
{'page': {'article': {'author': 'John Torode', 'description': 'This is a true Christmas centrepiece and an essential for any traditional dinner. Simple and effective, with just five ingredients to a festive favourite', 'id': '6169376', 'tags': []}, 'recipe': {'collections': ['Christmas centrepiece', 'Gammon', 'Christmas ham', 'Nut-free Christmas', 'Christmas dinner'], 'cooking_time': 20700, 'prep_time': 1800, 'serves': 8, 'keywords': ['Gammon', 'Christmas', 'Christmas dinner', 'Main', 'Gluten free', 'Glazed', 'Ham'], 'ratings': 100, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 48g', 'Kcal 858 calories', 'Protein 76g', 'Salt 9.6g', 'Saturated fat 13g', 'Fat 40g'], 'ingredients': ['gammon', 'maple syrup', 'apricot jam', 'light brown soft sugar', 'clove'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free', 'Nut-free'], 'skill_level': 'More effort', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Baked glazed ham'}}
{'page': {'article': {'author': 'James Martin', 'description': 'A creamy bowl of autumnal comfort makes the perfect vegetarian dinner party dish', 'id': '98567', 'tags': []}, 'recipe': {'collections': ['Risotto', 'Vegetarian risotto', 'Leftover cheese'], 'cooking_time': 2400, 'prep_time': 2100, 'serves': 4, 'keywords': ['Squash recipe', 'Risotto recipe', 'Vegetarian recipe', 'British cheese', 'Autumn recipes', 'Butternut squash recipes', 'Dinner party recipe', 'Vegetarian dinner party recipe', 'Seasonal recipe', 'James Martin recipe', 'Wensleydale cheese', 'Pumpkin seed', 'Pumpkin seeds', 'Risotto rice', 'Squash'], 'ratings': 97, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 87g', 'Kcal 584 calories', 'Protein 17g', 'Salt 1.21g', 'Saturated fat 9g', 'Fat 20g'], 'ingredients': ['squash', 'olive oil', 'pumpkin seed', 'onion', 'garlic clove', 'butter', 'risotto rice', 'white wine', 'vegetable stock', 'Wensleydale cheese', 'chive'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Roasted squash risotto with Wensleydale'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'If you mix the filling ahead you can ask BBQ guests to help you cook these Mexican-style treats', 'id': '96070', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Five ingredients or less', 'Vegetarian party', 'Wrap', 'Family barbecue', 'Cheese toastie', 'Quesadilla'], 'cooking_time': 360, 'prep_time': 900, 'serves': 8, 'keywords': ['Bbq', 'Barbeque', 'Party food', 'Weekend', 'Barbecue', 'Quesadilla', 'Quesadillas', 'Quesedillas', 'Tortillas', 'Toasted sandwich', 'Toasties', 'Cheddar', 'Coriander', 'Oil', 'Red chilli', 'Red chillies', 'Tomato', 'Tomatoes', 'Tortilla', 'Tortillas'], 'ratings': 94, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 24g', 'Kcal 298 calories', 'Protein 12g', 'Salt 1.84g', 'Saturated fat 8g', 'Fat 18g'], 'ingredients': ['cheddar', 'tomato', 'red chilli', 'coriander', 'tortilla', 'oil'], 'courses': ['Side dish', 'Starter', 'Dinner', 'Lunch'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Cheese & chilli melts'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Add a taste of the tropical to your breakfast with our easy vegan, mango and pineapple smoothie bowl', 'id': '5959506', 'tags': []}, 'recipe': {'collections': ['Pineapple', 'Breakfast bowl', 'Vegan breakfast', 'Bowl food', 'Breakfast smoothie'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 2, 'keywords': ['Vegan', 'Vegetarian', 'Fibre', 'Vit C', '1 of 5 a day', 'Gluten free', 'Tropical', 'smoothie bowl', 'Mango', 'Breakfast'], 'ratings': 0, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 41g', 'Kcal 332 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 13g', 'Fat 15g'], 'ingredients': ['mango', 'pineapple', 'banana', 'coconut yogurt', 'coconut drinking milk', 'passion fruit', 'blueberry', 'coconut flake', 'mint leaf'], 'courses': ['Breakfast'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Tropical smoothie bowl'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This vegetarian salad with creamy dill dressing and crunchy hazelnuts makes a great lunch, or light main course', 'id': '4063721', 'tags': []}, 'recipe': {'collections': ['Cheap eat', 'Salad'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Jemma morphet', 'Folate', 'Fibre', '2 of 5-a-day', 'Vegetarian salad', 'Beetroot recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 18g', 'Kcal 363 calories', 'Protein 11g', 'Salt 0.7g', 'Saturated fat 8g', 'Fat 28g'], 'ingredients': ['beetroot', 'olive oil', 'sherry vinegar', 'clear honey', 'egg', 'crème fraîche', 'Dijon mustard', 'dill', "lamb's lettuce", 'hazelnut', 'bread'], 'courses': ['Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Roasted beetroot & egg salad'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Gordon Ramsay serves up a rich and sumptuous, but not heavy, chocolate cake. See how to make it step by step.', 'id': '102107', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Crème fraîche', 'Dark chocolate', 'Double cream', 'Lime', 'Limes', 'Plain chocolate', 'Bitter chocolate', 'Pudding', 'Birthday', 'Gordon ramsay', 'Gordon ramsey', 'Gordon'], 'ratings': 88, 'nutrition_info': ['Added sugar 45.5g', 'Carbohydrate 58g', 'Kcal 662 calories', 'Protein 8g', 'Salt 0.54g', 'Saturated fat 26g', 'Fat 46g'], 'ingredients': ['dark chocolate', 'egg', 'butter', 'caster sugar', 'plain flour', 'double cream', 'crème fraîche', 'lime', 'dark chocolate', 'double cream', 'chocolate', 'chocolate'], 'courses': ['Dessert', 'Dinner', 'Afternoon tea'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Gooey chocolate cake'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This dinner party dessert is a twist on a French tarte au citron, with citrus zest in the pastry - cheat with ready-made to save time', 'id': '4896051', 'tags': []}, 'recipe': {'collections': ['Blood orange', 'Patisserie'], 'cooking_time': 3600, 'prep_time': 3600, 'serves': 12, 'keywords': ['French tart', 'Tarte au citron', 'tarte au limon', 'Dinner party dessert', 'Dessert', 'Dinner party pudding'], 'ratings': 90, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 41g', 'Kcal 365 calories', 'Protein 6g', 'Salt 0.4g', 'Saturated fat 11g', 'Fat 18g'], 'ingredients': ['egg', 'golden caster sugar', 'crème fraîche', 'orange', 'lemon', 'icing sugar', 'plain flour', 'butter', 'icing sugar', 'egg', 'vanilla extract', 'orange'], 'courses': ['Dessert', 'Treat'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Blood orange tart'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Tick off all 5 of your 5 a day with this super-healthy Sunday roast. To make it vegetarian, omit the lamb and add chickpeas to the caponata.', 'id': '5108261', 'tags': []}, 'recipe': {'collections': ['Whole foods', 'Healthy Mediterranean', 'Dopamine diet', '500 calorie meal', 'Healthy lamb', 'Healthy autumn', 'Roast lamb', 'Healthy Italian'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', '5 of 5 a day', 'Good for you', 'summer diet plan', 'summer eating plan', '7-day diet plan', 'clean eating', 'Natural'], 'ratings': 88, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 40g', 'Kcal 483 calories', 'Protein 34g', 'Salt 1.4g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['garlic clove', 'rapeseed oil', 'red onion', 'aubergine', 'passata', 'green pepper', 'olive', 'caper', 'rosemary', 'balsamic vinegar', 'new potato', 'rosemary', 'rapeseed oil', 'lamb', 'baby spinach', 'parsley'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Herby lamb fillet with caponata'}}
{'page': {'article': {'author': 'Good Food', 'description': "Fish fingers aren't just for kids. Liven them up with Asian flavours for a grown-up treat", 'id': '95852', 'tags': []}, 'recipe': {'collections': ['Fish'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Fish finger recipes', 'Asian recipes', 'Easy recipes', 'Midweek meal recipes', 'Cheap recipes', 'Haddock recipes', 'Fish recipes', 'Fishfingers', 'Haddock', 'Lime', 'Limes', 'Rice', 'Soy sauce'], 'ratings': 100, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 9g', 'Kcal 309 calories', 'Protein 30g', 'Salt 4.33g', 'Fat 18g'], 'ingredients': ['haddock', 'cornflour', 'polenta', 'sunflower oil', 'red chilli', 'basil leaf', 'soy sauce', 'lime', 'rice'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Crisp spiced fish fingers'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "A shepherd's pie with a real twist - top a chilli con carne style filling with cheesy mash and tortilla chips", 'id': '250966', 'tags': []}, 'recipe': {'collections': ['Chilli con carne'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Shepherds pie', 'Cottage pie', 'Fusion', 'Chilli', 'Chilli con carne', 'Chili con carne', 'Tex mex', 'Bake', 'Mash potato', 'Mash', 'Mashed potato'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 39g', 'Kcal 494 calories', 'Protein 30g', 'Salt 2.2g', 'Saturated fat 12g', 'Fat 24g'], 'ingredients': ['cumin seed', 'salsa', 'minced beef', 'beef stock cube', 'red kidney beans', 'potato', 'butter', 'mature cheddar', 'tortilla chip'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Mexican beef & potato pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A satisfying, meaty snack for a quick bite', 'id': '101535', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 0, 'serves': 1, 'keywords': ['Baby spinach', 'Dolcelatte', 'Blue cheese', 'Steak', 'Wrap', 'Lunch', 'Balsamic glaze', 'Flour tortilla', 'Flour tortillas', 'Red onion', 'Red onions', 'Red pepper', 'Red peppers', 'Rocket', 'Stilton'], 'ratings': 60, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 66g', 'Kcal 686 calories', 'Protein 48g', 'Salt 1.43g', 'Saturated fat 10g', 'Fat 28g'], 'ingredients': ['olive oil', 'sirloin steak', 'red onion', 'red pepper', 'balsamic glaze', 'stilton', 'flour tortilla', 'rocket'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Lunch'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': '10-minute steak & blue cheese wrap'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Make up a batch of this boozy lemony drink - it's great as a homemade gift or poured over ice cream', 'id': '102024', 'tags': []}, 'recipe': {'collections': ['Lemon', 'Our top 25 drink', "New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Lemon', 'Limoncello', 'Vodka', 'Recipe', 'Cocktail'], 'ratings': 93, 'nutrition_info': [], 'ingredients': ['lemon', 'vodka', 'caster sugar', 'water'], 'courses': ['Drink'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1099267200'}, 'channel': 'Recipe', 'title': 'Limoncello'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This thrifty dinner party leek and potato soup recipe has an attractive pale colour from using the bottom end of the allium and a bouquet garni ', 'id': '97073', 'tags': []}, 'recipe': {'collections': ['Posh budget', 'Christmas soup', 'Vegetarian Christmas starter', 'Cheap vegetarian', 'Budget soup'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Blended soup', 'Winter warmer', 'Leek and potato', 'Dinner party', 'Budget dinner party', 'Budget entertaining', 'Leek and potato soup', 'Healthy', 'Lunchtime', 'Thrifty', 'Cheap', 'Bargain', 'Budget', 'Storecupboard'], 'ratings': 76, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 20g', 'Kcal 279 calories', 'Protein 9.4g', 'Salt 0.6g', 'Saturated fat 11g', 'Fat 18g'], 'ingredients': ['butter', 'leek', 'parsley', 'potato', 'vegetable stock', 'double cream', 'parsley'], 'courses': ['Soup course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Peppered potato soup '}}
{'page': {'article': {'author': 'Good Food', 'description': 'Quicker to make than a traditional pie, and easy on the purse too', 'id': '95859', 'tags': []}, 'recipe': {'collections': ['Pie', 'Apple', 'Cheap & easy'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 6, 'keywords': ['Apple', 'Apples', 'Leek', 'Leeks', 'Sausage recipes', 'Sausages', 'Meat pie', 'Savoury pie', 'Pies', 'Shortcrust pastry pie', 'Comfort food', 'Winter recipes', 'Quick easy pie recipe', 'Cheap recipes', 'Budget', 'Low cost', 'Moneywise', 'Sausage', 'Sausages'], 'ratings': 87, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 42g', 'Kcal 567 calories', 'Protein 16g', 'Salt 2.24g', 'Saturated fat 13g', 'Fat 38g'], 'ingredients': ['sausage', 'leek', 'apple', 'plain flour', 'mustard', 'stock', 'shortcrust pastry', 'egg'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Sausage, apple & leek pie'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'For an easy midweek dinner, mix mushrooms with blue cheese, gnocchi and spinach. A no-fuss meal and it's nutritious, too, counting as two of your 5-a-day', 'id': '6913076', 'tags': []}, 'recipe': {'collections': ['Mushroom'], 'cooking_time': 2100, 'prep_time': 300, 'serves': 3, 'keywords': ['Gnocchi', 'Mushrooms', 'Midweek meal', 'Easy cooking', 'Folate', 'Vegetarian'], 'ratings': 89, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 46g', 'Kcal 469 calories', 'Protein 17g', 'Salt 1.9g', 'Saturated fat 9g', 'Fat 23g'], 'ingredients': ['mushroom', 'gnocchi', 'olive oil', 'spinach', 'blue cheese'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Roast mushroom gnocchi'}}
{'page': {'article': {'author': 'Jemma Morphet', 'description': 'Stir parsley pesto through brown rice and top with onions, peppers, courgettes and chunks of halloumi cheese for a filling vegetarian dinner', 'id': '5119966', 'tags': []}, 'recipe': {'collections': ['Cheap eat', 'Halloumi', 'Marathon', 'Brown rice'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vitamin c', 'Iron', '4 of 5 a day', 'Midweek meals', 'Quick recipes', 'Cheap'], 'ratings': 92, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 70g', 'Kcal 782 calories', 'Protein 29g', 'Salt 1.9g', 'Saturated fat 13g', 'Fat 40g'], 'ingredients': ['red onion', 'pepper', 'courgette', 'olive oil', 'brown basmati rice', 'flat-leaf parsley', 'cashew nut', 'garlic clove', 'chickpea', 'halloumi'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Herby rice with roasted veg, chickpeas & halloumi'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Perfect for the whole family, this freezable pie makes a great meal for toddlers and teens alike and has plenty of hidden veg', 'id': '96023', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Weaning', 'Hidden veg', 'Toddler', 'Freezable family', 'Beef stew', 'Braising steak', 'Sweet potato mash', 'Family casserole', 'Diced beef'], 'cooking_time': 9000, 'prep_time': 900, 'serves': 6, 'keywords': ['Kids cooking', 'Cooking with kids', 'Children', 'Kids kitchen', 'Toddler food', 'Food for toddlers', 'Food for kids', 'Easy family', 'Toddler recipes', 'Make ahead kids food', 'Make ahead', 'Prepare ahead', 'Get ahead', 'Caroline hire', 'Family', 'Weekend', 'Toddlers', 'Babies', 'Baby', 'Healthy', 'Everyday', 'Cheap cuts', 'Stewing steak', 'Braising beef', 'Chunks of beef', 'Gravy', 'Beef and gravy', 'Mash', 'Mashed potato'], 'ratings': 81, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 56g', 'Kcal 474 calories', 'Protein 31.2g', 'Salt 1.4g', 'Saturated fat 5.7g', 'Fat 14.1g'], 'ingredients': ['olive oil', 'onion', 'carrot', 'celery', 'garlic', 'braising steak', 'ground cinnamon', 'beef stock cube', 'tomato purée', 'parsley', 'sweet potato', 'butter', 'cheddar'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Family meals: Easy beef stew with sweet potato topping'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple seasonal pud with a crunchy topping', 'id': '99174', 'tags': []}, 'recipe': {'collections': ['Rhubarb', 'Mad about May', 'Puff pastry tart', 'Sweet tart'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Brown sugar', 'Cinnamon', 'Oats', 'Plain flour', 'Puff pastry', 'Rhubarb', 'Rhubarb crumble', 'Rubarb', 'Roobarb', 'Strusel', 'Strudel', 'Rhubarb tart', 'Puff pastry', 'Leftovers', 'Unsalted butter'], 'ratings': 94, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 53g', 'Kcal 465 calories', 'Protein 6g', 'Salt 0.57g', 'Saturated fat 13g', 'Fat 27g'], 'ingredients': ['rhubarb', 'cinnamon', 'plain flour', 'brown sugar', 'puff pastry', 'unsalted butter', 'oats'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Rhubarb puffs with oaty streusel topping'}}
{'page': {'article': {'author': 'Jason Atherton', 'description': 'This light and sumptuous frozen dessert bar by Jason Atherton is technically tricky but worth it for the stunning finish', 'id': '103254', 'tags': []}, 'recipe': {'collections': ['Peanut butter'], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 8, 'keywords': ['Armagnac', 'Impress your friends', 'Dinner party', 'Great british menu', 'BBC2', 'Michelin', 'Michelin-starred', 'Restaurant style', 'Frozen dessert', 'Ice cream', 'Dessert', 'Pudding', 'Fruit dessert', 'Creamy dessert', 'Technical preparation', 'Ice cream loaf', 'Ice cream bar', 'Peanut butter'], 'ratings': 0, 'nutrition_info': ['Added sugar 57g', 'Carbohydrate 57g', 'Kcal 731 calories', 'Protein 13g', 'Salt 0.4g', 'Saturated fat 23g', 'Fat 48g'], 'ingredients': ['peanut butter', 'Frangelico', 'double cream', 'caster sugar', 'egg', 'whipping cream', 'cherry', 'granulated sugar', 'Armagnac', 'lemon juice'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Peanut butter parfait with cherry compote'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This step-by-step guide will have you making this bistro classic like the professionals in no time - the meltingly tender meat is well worth the effort', 'id': '250566', 'tags': []}, 'recipe': {'collections': ['Duck', 'Duck leg'], 'cooking_time': 7200, 'prep_time': 1800, 'serves': 4, 'keywords': ['Preserved', 'Preserve', 'Bistro', 'Restaurant-style', 'Cook like a chef', 'Restaurant cooking', 'France', 'Entertaining'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 26g', 'Kcal 698 calories', 'Protein 28g', 'Salt 2.1g', 'Saturated fat 14g', 'Fat 52g'], 'ingredients': ['black peppercorn', 'bay leaf', 'thyme', 'garlic clove', 'sea salt', 'duck leg', 'goose fat', 'sunflower oil', 'salad', 'potato', 'parsley', 'garlic clove'], 'courses': ['Dinner', 'Main course'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Confit of duck with herbed potato cakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give an everyday veg a bit of a kick and a crunch by adding some chilli breadcrumbs', 'id': '95114', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 480, 'prep_time': 900, 'serves': 4, 'keywords': ['Broccoli', 'Red chilli', 'Red chillies', 'Side dish', 'Tenderstem', 'Broccoli', 'Chilli', 'Breadcrumbs'], 'ratings': 96, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 13g', 'Kcal 142 calories', 'Protein 6g', 'Salt 0.31g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['broccoli', 'olive oil', 'butter', 'garlic clove', 'red chilli', 'breadcrumb'], 'courses': ['Side dish', 'Vegetable course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Broccoli with garlic & chilli breadcrumbs'}}
{'page': {'article': {'author': 'James Martin', 'description': 'James Martin gives the classic restorative Scottish soup a twist - the prunes add a sweet contrast to the rich chicken broth', 'id': '97541', 'tags': []}, 'recipe': {'collections': ['Burns Night', 'Christmas soup', 'Chicken soup', 'Chicken soup', 'Prune'], 'cooking_time': 5400, 'prep_time': 900, 'serves': 6, 'keywords': ['Scots', 'Scotch broth', 'Chicken broth', 'Restorative', 'Chicken soup', 'Chicken and leek', 'Winter warmer', '1 of 5 a day', 'Five a day', 'Good for you'], 'ratings': 73, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 337 calories', 'Protein 36g', 'Salt 1.1g', 'Saturated fat 5g', 'Fat 16g'], 'ingredients': ['vegetable oil', 'chicken', 'lardon', 'carrot', 'celery', 'leek', 'white wine', 'bay leaf', 'thyme', 'prune', 'bread'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Scottish', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Cock-a-leekie soup'}}
{'page': {'article': {'author': 'Emily Kydd', 'description': 'Creamy and mild ricotta cheese pairs beautifully with punchy chorizo and salty parmesan in this no-fuss family favourite', 'id': '5030221', 'tags': []}, 'recipe': {'collections': ['Hidden veg'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Calcium', 'Creamy pasta', 'Everyday', 'Weeknight', 'Family meals', 'Penne', 'chorizo pasta'], 'ratings': 68, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 56g', 'Kcal 538 calories', 'Protein 27g', 'Salt 1g', 'Saturated fat 9g', 'Fat 22g'], 'ingredients': ['penne', 'olive oil', 'chorizo', 'baby spinach', 'garlic clove', 'ricotta', 'milk', 'lemon', 'parmesan'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Chorizo, ricotta & spinach pasta bake'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Use a packet bread mix to roll up individual pizza buns filled with tomato, basil, mozzarella and pepperoni', 'id': '97287', 'tags': []}, 'recipe': {'collections': ['Al fresco', "Kids' picnic"], 'cooking_time': 900, 'prep_time': 1800, 'serves': 0, 'keywords': ['Picnic', 'Buffet', 'Finger food', 'Homemade', 'Ciabatta mix', 'Pizza pie', 'Al fresco', 'Lunchbox', 'Kids', 'Summertime', 'Individual'], 'ratings': 93, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 31g', 'Kcal 271 calories', 'Protein 12g', 'Salt 1.3g', 'Saturated fat 5g', 'Fat 11g'], 'ingredients': ['olive oil', 'bread', 'flour', 'mature cheddar', 'tomato purée', 'basil', 'pepper', 'pepperoni', 'mozzarella'], 'courses': ['Starter'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Pinwheel pizzas'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Served hot or cold, this delicious cut of pork with a sugar glaze is best sliced into thick pieces', 'id': '96782', 'tags': []}, 'recipe': {'collections': ['Good Food magazine Christmas', 'Christmas ham'], 'cooking_time': 12600, 'prep_time': 900, 'serves': 12, 'keywords': ['Christmas ham', 'Boiled ham', 'Glazed', 'Festive', 'Xmas', 'Pork', 'Pork shank', 'Pork leg', 'Slow-cooked', 'Slow cook', 'Leftovers', 'Boxing day', 'Ham'], 'ratings': 96, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 337 calories', 'Protein 35g', 'Salt 4.02g', 'Saturated fat 7g', 'Fat 19g'], 'ingredients': ['ham', 'brown sugar', 'wholegrain mustard', 'bay leaf'], 'courses': ['Starter'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Baked ham with brown sugar & mustard glaze'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Pork belly is a relatively cheap cut of meat, making this an affordable roast to feed a crowd', 'id': '95291', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', 'Cheap cut', 'Pork belly', 'Winter roasts', 'Roast pork'], 'cooking_time': 12600, 'prep_time': 600, 'serves': 6, 'keywords': ['Ground cumin', 'Honey', 'Onion', 'Onions', 'Peppercorn', 'Peppercorns', 'Pork belly', 'Pork belly', 'Roast pork', 'Sunday roast', 'Cheap', 'Easy recipes', 'Budget', 'Economical', 'Red chilli', 'Red chillies'], 'ratings': 91, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 12g', 'Kcal 620 calories', 'Protein 43g', 'Salt 0.4g', 'Saturated fat 17g', 'Fat 45g'], 'ingredients': ['pork belly', 'sunflower oil', 'peppercorn', 'onion', 'honey', 'ground cumin', 'red chilli'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Sticky slow-roast belly of pork'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make this bread the day before you want to eat it', 'id': '93667', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 300, 'serves': 16, 'keywords': ['Butter', 'Milk', 'Poppy seed', 'Poppy seeds', 'Poppy seeds', 'Charity', 'Pudsey', 'Children in need', 'Loaf', 'Soda', 'Bread'], 'ratings': 85, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 25g', 'Kcal 148 calories', 'Protein 4g', 'Salt 1.14g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['milk', 'lemon juice', 'flour', 'flour', 'butter', 'caster sugar', 'salt', 'bicarbonate of soda', 'dill', 'poppy seed'], 'courses': ['Side dish', 'Snack', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1159657200'}, 'channel': 'Recipe', 'title': 'Dill & poppy seed soda bread'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'A different take on a nostalgic condiment, Tom adds curry powder to recreate the retro flavours of Coronation sauce', 'id': '5805801', 'tags': []}, 'recipe': {'collections': ['Vegetarian barbecue'], 'cooking_time': 600, 'prep_time': 300, 'serves': 0, 'keywords': ['salad cream', 'spiced slide cream', 'coronation sauce', 'Curry powder'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 84 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['egg', 'white wine vinegar', 'lemon juice', 'curry powder', 'plain flour', 'sugar', 'mustard powder', 'cayenne pepper', 'double cream'], 'courses': [], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Spiced salad cream'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Inspired by the internet sensation that is the bacon bombe, we've devised a Christmas cracker of a roast turkey with a stuffing of bacon and chorizo', 'id': '6884886', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'Turkey', 'Christmas dinner'], 'cooking_time': 4500, 'prep_time': 2400, 'serves': 0, 'keywords': ['Turkey', 'Roast', 'Bacon', 'Chorizo', 'Bombe', 'Christmas', 'Festive recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 7g', 'Kcal 656 calories', 'Protein 64g', 'Salt 3.9g', 'Saturated fat 14g', 'Fat 41g'], 'ingredients': ['sausage', 'garlic clove', 'parsley', 'egg', 'bacon', 'turkey', 'sunflower oil', 'chorizo', 'maple syrup'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Turkey, bacon & chorizo bombe'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Angela Nilsen makes a super healthy version of the classic pastry wrapped fish parcel without losing the wow factor', 'id': '98807', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Ultimate makeover', 'Low-calorie dinner', 'Healthy salmon', 'Salmon fillet'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 6, 'keywords': ['Filo pastry', 'Salmon fillet', 'Salmon fillets', 'Salmon pie', 'Fish pie', 'Fish in pastry', 'Baked salmon', 'Healthy eating', 'Diet dishes', 'Fat content', 'Good source of omega-3', 'Oily fish', 'Vitamins', 'Angela Nilsen', 'Makeover', 'Ultimate', 'Step-by-step', 'Steps', 'Step by step'], 'ratings': 91, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 11.6g', 'Kcal 331 calories', 'Protein 26.6g', 'Salt 0.47g', 'Saturated fat 4.1g', 'Fat 20.2g'], 'ingredients': ['olive oil', 'shallot', 'chestnut mushroom', 'garlic clove', 'lemon', 'watercress', 'dill', 'chive', 'crème fraîche', 'filo pastry', 'salmon fillet'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Healthy', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'The ultimate makeover: Salmon en croûte'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Delicious potato and fish dish based on a Swedish recipe - made with only five ingredients.', 'id': '93529', 'tags': []}, 'recipe': {'collections': ['5-ingredient family meal'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Fish dish', 'Potato dish', 'Anchovies', 'Gravadlax', 'Onion', 'Onions', 'Potato', 'Potatoes'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 42g', 'Kcal 630 calories', 'Protein 20g', 'Salt 2.69g', 'Saturated fat 26g', 'Fat 43g'], 'ingredients': ['potato', 'gravadlax', 'onion', 'double cream', 'milk'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Swedish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Gravadlax temptation'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Get the right balance of biscuit, caramel and chocolate to bake the perfect millionaire's shortbread. Enjoy with your afternoon tea or coffee', 'id': '7039431', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Shortbread'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 0, 'keywords': ['Millionaire shortbread', "Millionaire's shortbread", 'Chocolate', 'Treat', 'Baking', 'Dessert', 'Caramel'], 'ratings': 72, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 29g', 'Kcal 315 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 13g', 'Fat 20g'], 'ingredients': ['plain flour', 'unsalted butter', 'golden caster sugar', 'vanilla extract', 'butter', 'condensed milk', 'golden syrup', 'dark brown sugar', 'dark chocolate', 'butter', 'white chocolate'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Millionaire's shortbread'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Two dessert classics are transformed into one unbeatable dish. The set custard layer and raspberry jelly topping make it a real showstopper', 'id': '3749061', 'tags': []}, 'recipe': {'collections': ['Trifle'], 'cooking_time': 2400, 'prep_time': 2400, 'serves': 10, 'keywords': ['Christmas dessert', 'Dinner party dessert', 'Festive cheesecake'], 'ratings': 89, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 44g', 'Kcal 749 calories', 'Protein 6g', 'Salt 1.1g', 'Saturated fat 38g', 'Fat 61g'], 'ingredients': ['gelatine leaf', 'custard', 'whole milk', 'double cream', 'butter', 'digestive biscuit', 'cream cheese', 'golden caster sugar', 'vanilla', 'jelly', 'berry', 'icing sugar', 'sherry'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Trifle cheesecake'}}
{'page': {'article': {'author': 'Jenny White', 'description': "This crumble is a perfect pud for the freezer - and we've given it a tropical twist", 'id': '98292', 'tags': []}, 'recipe': {'collections': ['Pear', 'Crumble', 'Mango'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Bake', 'Pie', 'Crumble', 'Butter', 'Mango', 'Mangoes', 'Muscovado sugar', 'Pear', 'Pears', 'Pecan', 'Pecans', 'Stem ginger'], 'ratings': 94, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 95g', 'Kcal 684 calories', 'Protein 8g', 'Salt 0.45g', 'Saturated fat 11g', 'Fat 33g'], 'ingredients': ['pear', 'muscovado sugar', 'mango', 'stem ginger', 'plain flour', 'butter', 'muscovado sugar', 'pecan'], 'courses': ['Dessert', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1104537600'}, 'channel': 'Recipe', 'title': 'Mango, pear & ginger crumble'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Indulge in this moreish, Mediterranean side dish with chunks of bread and plenty of summer salads', 'id': '100565', 'tags': []}, 'recipe': {'collections': ['Chilli'], 'cooking_time': 600, 'prep_time': 300, 'serves': 8, 'keywords': ['Mediterranean recipes', 'Al fresco eating', 'Summer recipes', 'Side dish recipes', 'Buffet recipes', 'Party recipes', 'Entertaining recipes', 'Feta cheese', 'Oregano', 'Red chilli', 'Red chillies'], 'ratings': 92, 'nutrition_info': ['Kcal 87 calories', 'Protein 4g', 'Salt 0.67g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['feta cheese', 'red chilli', 'oregano', 'olive oil'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Baked feta with chilli & oregano'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Simple fishcakes made from delicate shellfish and Asian spices - coriander, sesame and chilli add a kick. Serve with a citrus mayonnaise', 'id': '4291741', 'tags': []}, 'recipe': {'collections': ['Fish cake'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 2, 'keywords': ['Fishcakes', 'Fish cakes', 'Meal for two', 'Romantic meal', "Valentine's Day recipes", 'Dinner party starter recipes'], 'ratings': 97, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 20g', 'Kcal 504 calories', 'Protein 16g', 'Salt 1.4g', 'Saturated fat 6g', 'Fat 40g'], 'ingredients': ['crabmeat', 'spring onion', 'red chilli', 'coriander', 'sesame seed', 'breadcrumb', 'egg yolk', 'sunflower oil', 'plain flour', 'mayonnaise', 'lime', 'lemon'], 'courses': ['Starter'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Spiced crab cakes with lemon & lime aïoli'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A classic recipe with a cheat's method – just pop this in the microwave for speedy results. It's high in fibre and folic acid, and low in fat', 'id': '103138', 'tags': []}, 'recipe': {'collections': ['Vegetarian risotto', 'Microwave', 'Healthy risotto'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Asparagus', 'Frozen pea', 'Frozen peas', "Goat's Cheese", 'Mint', 'Risotto', 'Arborio rice', 'Cheese', 'Goats cheese', 'Rice', 'Primavera', 'Veggie', 'Folic acid', 'Low fat', 'Fibre', 'Vegetable stock', 'White wine'], 'ratings': 78, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 84g', 'Kcal 461 calories', 'Protein 19g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['risotto rice', 'white wine', 'vegetable stock', 'frozen pea', 'asparagus', "goat's cheese", 'mint'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Microwave risotto primavera'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'For an easy curry night dish, try this one-pot baked dhal - packed with Indian flavours and topped with white fish fillets', 'id': '4562626', 'tags': []}, 'recipe': {'collections': ['Fish curry', 'One-pan roast', 'Dhal'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 2, 'keywords': ['Calcium', 'Fibre', 'Iron', '3 of 5 a day', 'easy curry recipe', 'Fish curry', 'baked dhal', 'easy dhal recipe'], 'ratings': 86, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 75g', 'Kcal 1013 calories', 'Protein 57g', 'Salt 3.1g', 'Saturated fat 33g', 'Fat 51g'], 'ingredients': ['onion', 'ginger', 'sunflower oil', 'curry powder', 'mustard seed', 'nigella seed', 'lentil', 'lentil', 'ground turmeric', 'coconut milk', 'natural yogurt', 'white fish', 'plum tomato', 'lime', 'coriander', 'crispy onion', 'naan', 'mango chutney'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'One-pan lentil dhal with curried fish & crispy skin'}}
{'page': {'article': {'author': 'Good Food', 'description': "You're just six ingredients away from an impressive vegetarian pie - sure to become a midweek favourite", 'id': '96112', 'tags': []}, 'recipe': {'collections': ['Cheap meals for four'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Egg', 'Eggs', 'Florentine pie', 'Easy', 'Vegetarian', '6 ingredients', 'Pastry', 'Puff pastry tart', 'Quick tart', 'Nutmeg', 'Ready-rolled puff pastry', 'Ricotta', 'Spinach'], 'ratings': 75, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 30g', 'Kcal 587 calories', 'Protein 20g', 'Salt 1.64g', 'Saturated fat 18g', 'Fat 44g'], 'ingredients': ['olive oil', 'spinach', 'ricotta', 'nutmeg', 'ready-rolled puff pastry', 'egg'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Free-form Florentine pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A fantastic high-speed or vegetarian snack to make your mouth water', 'id': '93760', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 1, 'keywords': ['Olive oil', 'Pepper', 'Peppers', 'Pitta bread', 'Pitta breads', 'Snack', 'Sandwich', 'BBC Good Food', 'Pita bread', 'Greek food', 'Watercress'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 46g', 'Kcal 442 calories', 'Protein 18g', 'Salt 2.98g', 'Saturated fat 10g', 'Fat 22g'], 'ingredients': ['pitta bread', 'brie', 'pepper', 'watercress', 'olive oil'], 'courses': ['Treat', 'Main course', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Cheese & pepper pitta pocket'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Good Food reader Per Kind shares his recipe for a huge fruit-filled cake, perfect for a big Easter buffet', 'id': '101900', 'tags': []}, 'recipe': {'collections': ['Fruity cake', 'Eurovision party', 'European baking'], 'cooking_time': 2100, 'prep_time': 1800, 'serves': 18, 'keywords': ['Blueberry', 'Blueberries', 'Blueberry', 'Blueberries', 'Cream cake', 'Norwegian', 'Celebration', 'Easter', 'Blueberry', 'Blueberry cake', 'Fruit cake', 'Spring baking', 'Buffet party recipes', 'Double cream'], 'ratings': 80, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 36g', 'Kcal 478 calories', 'Protein 8g', 'Salt 0.32g', 'Saturated fat 18g', 'Fat 35g'], 'ingredients': ['egg', 'golden caster sugar', 'plain flour', 'baking powder', 'blueberry', 'double cream', 'vanilla extract', 'icing sugar', 'milk', 'blueberry'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Afternoon tea'], 'cusine': 'Scandinavian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Norwegian cream cake'}}
{'page': {'article': {'author': 'Jeremy Lee', 'description': 'Feed a crowd by serving a big bowl of fruity, creamy syllabub with biscuits and get everyone to dig in', 'id': '100071', 'tags': []}, 'recipe': {'collections': ['Summer dessert', 'Gooseberry', 'Elderflower'], 'cooking_time': 600, 'prep_time': 600, 'serves': 6, 'keywords': ['Weekend', 'Great british menu', 'Food for friends', 'Bbc1', 'Posset', 'Syllabub', 'Fool', 'Gooseberries', 'Dinner party', 'Cooking for friends', 'Feed a crowd', 'Creamy dessert', 'Pudding', 'Pud'], 'ratings': 100, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 19g', 'Kcal 364 calories', 'Protein 2g', 'Saturated fat 20g', 'Fat 32g'], 'ingredients': ['gooseberry', 'caster sugar', 'elderflower cordial', 'lemon', 'double cream'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Gooseberry & elderflower fool'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Eggy bread, pain perdu or French toast – this classic breakfast dish has plenty of names and just as many options for toppings. We like it with fresh berries', 'id': '7013361', 'tags': []}, 'recipe': {'collections': ['Leftover bread', 'French toast'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['French toast', 'Pain perdu', 'Eggy bread', 'Brunch', 'Breakfast', 'Brioche', 'Weekend'], 'ratings': 91, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 26g', 'Kcal 401 calories', 'Protein 9g', 'Salt 0.8g', 'Saturated fat 12g', 'Fat 29g'], 'ingredients': ['large egg', 'whole milk', 'double cream', 'vanilla extract', 'cinnamon', 'brioche', 'vegetable oil', 'butter', 'icing sugar'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'French toast'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Preserve sweet juicy fruit in this spiced chutney with cardamom, chilli and ginger - great with cheese, cold meat or curry', 'id': '251506', 'tags': []}, 'recipe': {'collections': ['Chutney', "Father's Day", 'Christmas chutney', 'Chilli'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 0, 'keywords': ['Relish', 'Pickle', 'Summer', 'Summer fruits', 'Present', 'Gift', 'Hamper', 'Christmas', 'Birthday', 'Edible gift'], 'ratings': 90, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 23 calories'], 'ingredients': ['vegetable oil', 'onion', 'peach', 'red chilli', 'ginger', 'cumin seed', 'cardamom pod', 'brown sugar', 'cider vinegar'], 'courses': ['Condiment', 'Snack'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Peach & chilli chutney'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': "Angela's ultimate version of the Italian classic is lower in fat but still wonderfully creamy", 'id': '95925', 'tags': []}, 'recipe': {'collections': ['Posh budget', 'Risotto', 'Ultimate makeover', 'Vegetarian risotto'], 'cooking_time': 1800, 'prep_time': 2100, 'serves': 4, 'keywords': ['Parmesan', 'Butternut squash', 'Carnaroli rice', 'Flatleaf parsley', 'Garlic clove', 'Garlic cloves', 'Mascarpone', 'Olive oil', 'Onion', 'Onions', 'Porcini', 'Sage', 'Thyme', 'Vegetable stock', 'Vegetarian risotto', 'The ultimate makeover', 'Ultimate makeover', 'Rissotto', 'Rice', 'Butternut squash risotto', 'Easy', 'Healthy', 'Italian recipes', 'Ultimate risotto', 'Risottos', 'Rissottos', 'Rice', 'Rice dishes', 'White wine'], 'ratings': 91, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 85g', 'Kcal 517 calories', 'Protein 15g', 'Salt 0.37g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['butternut squash', 'vegetable stock', 'porcini', 'olive oil', 'onion', 'garlic clove', 'sage', 'thyme', 'carnaroli rice', 'white wine', 'flatleaf parsley', 'parmesan', 'mascarpone'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'The ultimate makeover: Risotto with squash & sage'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'This speedy fish supper is the perfect low-calorie, low-hassle weeknight meal. For a vegetarian version, simply leave out the salmon and garnish with chopped spring onions or toasted pine nuts ', 'id': '5767006', 'tags': []}, 'recipe': {'collections': ['Fish', 'Salmon', 'Rice'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Salmon', 'Rice bowl', 'low calorie dinner', 'low calorie salmon recipe'], 'ratings': 83, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 54g', 'Kcal 445 calories', 'Protein 28g', 'Salt 0.9g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['brown rice', 'green bean', 'pak choi', 'salmon fillet', 'kecap manis', 'lime', 'sambal oelek', 'rice vinegar', 'golden caster sugar', 'spring onion', 'mixed seed', 'ginger'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Steamed salmon & veg rice bowl'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "Gordon Ramsay's speedy, simple side dish adds a touch of colour to any meal", 'id': '101603', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Basil leaf', 'Basil leaves', 'Cherry tomato', 'Cherry tomatoes', 'Herb', 'Salad', 'Gordon ramsey', 'Gordon ramsay', 'Gordon', 'Vegetarian', 'Vegan'], 'ratings': 67, 'nutrition_info': [], 'ingredients': ['cherry tomato', 'olive oil', 'sea salt', 'basil leaf'], 'courses': ['Side dish', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Cherry tomatoes'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This hearty, budget-friendly one-pot is perfect family fare', 'id': '96276', 'tags': []}, 'recipe': {'collections': ['Pork belly', 'Slow-cooked'], 'cooking_time': 9000, 'prep_time': 1200, 'serves': 6, 'keywords': ['Carrot', 'Carrots', 'Celery', 'Haricot bean', 'Haricot beans', 'Onion', 'Onions', 'Pork belly', 'Pork recipe', 'Beans recipe', 'Stew recipe', 'Family recipe', 'Dinner party recipe', 'Easy recipe', 'Pork belly', 'Dried beans and pulses', 'Haricot beans', 'One pot recipes', 'Cheap eats', 'Cheap cuts', 'Budget', 'Low cost', 'Frugal'], 'ratings': 63, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 54g', 'Kcal 615 calories', 'Protein 43g', 'Salt 0.8g', 'Saturated fat 10g', 'Fat 27g'], 'ingredients': ['haricot bean', 'onion', 'celery', 'carrot', 'Dijon mustard', 'light muscovado sugar', 'molasses', 'tomato purée', 'pork belly', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Boston baked beans'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Try these small vanilla puddings that are traditionally served in the Charente region of France - they'll keep in the fridge for up to 2 days", 'id': '101439', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Puddings', 'Oeufs au lait', 'Vanilla'], 'ratings': 71, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 28g', 'Kcal 181 calories', 'Protein 7g', 'Salt 0.23g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['milk', 'egg', 'caster sugar', 'vanilla extract'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1130803200'}, 'channel': 'Recipe', 'title': 'Oeufs au lait'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Serve this self-saucing butterscotch pudding warm with ice cream for the ultimate treat for the whole family. It's sure to disappear in a flash', 'id': '7673996', 'tags': []}, 'recipe': {'collections': ["Kids' baking", 'Dessert'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 0, 'keywords': ['self saucing pudding', 'Butterscotch', 'Kids cooking', 'family baking'], 'ratings': 70, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 60g', 'Kcal 382 calories', 'Protein 7g', 'Salt 0.7g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['butter', 'self-raising flour', 'baking powder', 'light brown soft sugar', 'whole milk', 'egg', 'golden syrup', 'Carnation caramel'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Self-saucing butterscotch pudding'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Roasting brings out the best in lots of veg, but peppers have to top the list', 'id': '98521', 'tags': []}, 'recipe': {'collections': ['Pepper'], 'cooking_time': 2100, 'prep_time': 300, 'serves': 6, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Cumin seed', 'Cumin seeds', 'Green olive', 'Green olives', 'Peppers', 'Tomatoes', 'Vine', 'Cherry', 'Cumin', 'Olives'], 'ratings': 0, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 10g', 'Kcal 116 calories', 'Protein 2g', 'Salt 0.81g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['red pepper', 'olive oil', 'cherry tomato', 'cumin seed', 'green olive'], 'courses': ['Side dish', 'Vegetable course', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Cumin roast peppers & tomatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A classic British recipe, cooked to perfection', 'id': '103085', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Beef stock', 'Mash', 'Onion', 'Onions', 'Sausage', 'Sausages', 'Thyme'], 'ratings': 91, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 22g', 'Kcal 413 calories', 'Protein 14g', 'Salt 3.24g', 'Saturated fat 12g', 'Fat 31g'], 'ingredients': ['sausage', 'onion', 'plain flour', 'thyme', 'beef stock', 'Worcestershire sauce', 'butter', 'onion', 'sugar'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Sausages with sticky onion gravy'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Make snacking exciting and swap your chips and dips for these cumin-spiced fritters with zingy tomato salsa. They're easy to make and are great for sharing', 'id': '6382581', 'tags': []}, 'recipe': {'collections': ['Sharing', 'Courgette', 'Healthy snack', 'Spiralizer', 'Courgetti', 'Healthy tomato', 'World Cup'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Healthy', '2 of 5 a day', 'Courgette', 'courgetti', 'Fritters', 'Salsa', 'Party', 'Sharing'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 16g', 'Kcal 168 calories', 'Protein 5g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['cherry tomato', 'coriander', 'lime', 'green chilli', 'garlic clove', 'extra virgin olive oil', 'courgette', 'spring onions', 'ground cumin', 'self-raising flour', 'large egg', 'olive oil'], 'courses': ['Lunch', 'Snack'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Courgetti fritters with tomato salsa'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Make this showstopper to wow at any celebration. The mix of meringue icing with strawberry and white chocolate ganache makes it a perfect summer dessert', 'id': '6630921', 'tags': []}, 'recipe': {'collections': ['Strawberry', 'Meringue', 'Challenging cake'], 'cooking_time': 3600, 'prep_time': 5400, 'serves': 15, 'keywords': ['CAKE', 'angel cake', 'Meringue', 'Strawberry', 'Ganache', 'Baking', 'Celebration cakes', 'showstopper cakes', 'drip cake'], 'ratings': 0, 'nutrition_info': ['Added sugar 46g', 'Carbohydrate 53g', 'Kcal 303 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['egg whites', 'caster sugar', 'lemon juice', 'vanilla extract', 'plain white flour', 'egg whites', 'caster sugar', 'vanila extract', 'cream of tartar', 'white chocolate', 'double cream', 'strawberry', 'food colouring', 'strawberry', 'macarons'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Angel cake with meringue icing & strawberry ganache'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Fragrant, tender chicken with zesty lemon couscous makes a healthy Moroccan meal in minutes', 'id': '96249', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Moroccan recipes', 'Chicken recipes', 'Low fat recipes', 'Couscous recipes', 'Midweek meal recipes', 'Marocan recipes', 'Morrocan recipes', 'Cous cous recipes', 'Chicken breast', 'Chicken breasts', 'Chicken stock', 'Couscous', 'Green bean', 'Green beans'], 'ratings': 70, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 39g', 'Kcal 344 calories', 'Protein 41g', 'Salt 0.44g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['couscous', 'lemon', 'olive oil', 'clear honey', 'chicken breast', 'cinnamon', 'cumin', 'tomato', 'chicken stock', 'green bean'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Moroccan chicken with lemon couscous'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'The crunchy brûlée topping on this rich and creamy rice pudding turns this childhood favourite into a dessert fit for any dinner party ', 'id': '5588781', 'tags': []}, 'recipe': {'collections': ['Easy entertaining', 'Rice', 'Rice pudding'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 6, 'keywords': ['Rice pudding', 'Butterscotch', 'Dessert', 'Winter'], 'ratings': 100, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 51g', 'Kcal 767 calories', 'Protein 6g', 'Salt 0.4g', 'Saturated fat 37g', 'Fat 59g'], 'ingredients': ['butter', 'rice', 'light muscovado sugar', 'double cream', 'vanilla extract', 'milk'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Burnt butterscotch rice pudding'}}
{'page': {'article': {'author': 'Good Food', 'description': "A no-nonsense, comforting roast with real crackling - it's deceptively simple to make", 'id': '93382', 'tags': []}, 'recipe': {'collections': ['Redcurrant', 'Roast pork'], 'cooking_time': 9000, 'prep_time': 1800, 'serves': 8, 'keywords': ['Apple', 'Apples', 'Cider vinegar', 'Pork', 'Redcurrant', 'Redcurrants', 'Rosemary', 'Sunday lunch', 'Crackling'], 'ratings': 91, 'nutrition_info': [], 'ingredients': ['pork', 'garlic clove', 'rosemary', 'onion', 'cider vinegar', 'redcurrant', 'vegetable stock', 'butter', 'onion', 'lemon', 'breadcrumb', 'rosemary', 'apple'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1041379200'}, 'channel': 'Recipe', 'title': 'Roast pork with apples, cider vinegar & rosemary'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An easy and tasty way to cook vegtables ', 'id': '102100', 'tags': []}, 'recipe': {'collections': ['Healthy BBQ side', 'Portobello mushroom'], 'cooking_time': 1800, 'prep_time': 0, 'serves': 4, 'keywords': ['Courgette', 'Courgettes', 'Leek', 'Leeks', 'Mushroom', 'Mushrooms', 'Pine nut', 'Pine nuts', 'Red pepper', 'Red peppers', 'Sweet potato', 'Sweet potatoes', 'Vegetables', 'Barbeque', 'Vegetarian', 'BBC Good Food', 'Grilling', 'Halloumi'], 'ratings': 85, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 18g', 'Kcal 326 calories', 'Protein 6g', 'Salt 0.62g', 'Saturated fat 4g', 'Fat 26g'], 'ingredients': ['sweet potato', 'courgette', 'leek', 'red pepper', 'baby corn', 'mushroom', 'olive oil', 'pine nut', 'vinaigrette'], 'courses': ['Side dish', 'Vegetable course', 'Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'No-meat mixed grill'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Elevate the classic cheese toastie with our spruced up version that includes spinach, butternut squash, tamarind and a splash of hot sauce', 'id': '6802916', 'tags': []}, 'recipe': {'collections': ['Butternut squash', 'Cheese toastie'], 'cooking_time': 3300, 'prep_time': 600, 'serves': 1, 'keywords': ['Toastie', 'Sandwich', 'Cheese', 'Butternut squash', 'Tamarind', 'Spinach', 'Calcium', 'Folate', 'Fibre', 'Iron', 'Vitamin c'], 'ratings': 0, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 61g', 'Kcal 766 calories', 'Protein 24g', 'Salt 2.5g', 'Saturated fat 24g', 'Fat 46g'], 'ingredients': ['butternut squash', 'olive oil', 'tamarind paste', 'spinach', 'bread', 'butter', 'mozzarella', 'cheddar', 'hot sauce', 'allspice'], 'courses': ['Brunch', 'Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Spinach, squash & tamarind grilled cheese sandwich'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Create a fright-night feast for the kids before they go trick-or-treating', 'id': '101737', 'tags': []}, 'recipe': {'collections': ["Halloween kids'"], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 10, 'keywords': ['Avocado', 'Avocados', 'Halloween party', 'Nibbles', 'Snacks', 'Dips', 'Guacamole', 'Squash dip', 'Finger food', 'Party food', 'Kids', 'Squash', 'Tortilla', 'Tortillas'], 'ratings': 53, 'nutrition_info': [], 'ingredients': ['tortilla', 'vegetable oil', 'sesame seed', 'squash', 'vegetable oil', 'ground cumin', 'mascarpone', 'avocado', 'spring onion', 'tomato', 'juice', 'coriander'], 'courses': ['Starter', 'Snack'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Halloween dips & bites'}}
{'page': {'article': {'author': 'Georgina Fuggle', 'description': 'These veggie burgers are scrumptious and simple to make, top with fresh pesto and goat's cheese for a light lunch or dinner', 'id': '5590816', 'tags': []}, 'recipe': {'collections': ['Quinoa', 'Kale', 'Vegetarian burger'], 'cooking_time': 2100, 'prep_time': 1800, 'serves': 4, 'keywords': ['Easy vegetarian recipe', 'Kale', 'Iron', 'Vitamin c', 'veggie food', 'Vegetarian burgers', 'Quinoa recipe', "Goat's Cheese", 'Pesto'], 'ratings': 97, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 43g', 'Kcal 564 calories', 'Protein 21g', 'Salt 1.4g', 'Saturated fat 9g', 'Fat 33g'], 'ingredients': ['quinoa', 'vegetable stock', 'kale', 'olive oil', 'onion', 'garlic clove', 'breadcrumbs', 'egg', 'sundried tomato', "goat's cheese", 'salad', 'basil', 'parsley', 'garlic clove', 'pine nuts', 'parmesan', 'olive oil', 'lemon'], 'courses': ['Lunch', 'Main course'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Kale & quinoa patties'}}
{'page': {'article': {'author': 'Anjum Anand', 'description': "Anjum Anand's recipe for this Indian lamb curry is slowly stewed for melt-in-the-mouth meat and a rich, spiced sauce", 'id': '5372811', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 5400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Calcium', 'Iron'], 'ratings': 89, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 10g', 'Kcal 640 calories', 'Protein 46g', 'Salt 0.5g', 'Saturated fat 14g', 'Fat 46g'], 'ingredients': ['cardamom pod', 'cardamom pod', 'clove', 'cinnamon stick', 'bay leaf', 'cumin seed', 'chilli', 'garlic clove', 'ginger', 'vegetable oil', 'leg of lamb', 'yogurt', 'ground coriander', 'fennel seed', 'garam masala', 'ground almond', 'coriander', 'naan bread'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Kashmiri rogan josh'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'You only need one egg yolk for the foundation of this Bérnaise-like, homemade condiment with Dijon and herbs', 'id': '97347', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 10, 'keywords': ['Homemade', 'Mayo', 'Herb mayonnaise', 'Bernaise', 'Bearnaise', 'Mayonaise', 'Al fresco', 'Entertain your way', 'Sides', 'Accompaniments', 'Bbq', 'Barbecue'], 'ratings': 60, 'nutrition_info': ['Kcal 144 calories', 'Saturated fat 2g', 'Fat 16g'], 'ingredients': ['egg yolk', 'Dijon mustard', 'olive oil', 'lemon juice', 'tarragon'], 'courses': ['Condiment', 'Dinner'], 'cusine': 'English', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Tarragon & mustard mayonnaise'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Escalivada is a punchy make-ahead Spanish dish of grilled peppers, aubergines and onions. It works really well with grilled or barbecued fish', 'id': '4423361', 'tags': []}, 'recipe': {'collections': ['Mackerel', 'Barbecue fish'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['grilled mackerel recipe', 'tapas recipes', 'Spanish', 'Party food', 'Folate', 'Fibre', 'Vitamin c', 'Omega 3', '3 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 48g', 'Kcal 606 calories', 'Protein 24g', 'Salt 1.2g', 'Saturated fat 6g', 'Fat 35g'], 'ingredients': ['pepper', 'red onion', 'extra virgin olive oil', 'aubergine', 'lemon', 'rosemary', 'caper', 'flat-leaf parsley', 'rosemary', 'garlic clove', 'extra virgin olive oil', 'ciabatta', 'chilli flakes', 'mackerel'], 'courses': ['Buffet', 'Canapes', 'Fish Course', 'Snack'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Grilled mackerel with escalivada & toasts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This light summery salad makes the perfect side to beefburgers or spare ribs', 'id': '99739', 'tags': []}, 'recipe': {'collections': ['Barbecue sides'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Avocado', 'Avocados', 'Croûton', 'Croûtons', 'Rocket', 'Salad', 'Avocado', 'Crouton', 'Side', 'Salads', 'Green salad'], 'ratings': 93, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 10g', 'Kcal 251 calories', 'Protein 3g', 'Salt 0.27g', 'Saturated fat 4g', 'Fat 23g'], 'ingredients': ['rocket', 'avocado', 'croûton', 'Dijon mustard', 'vinegar', 'extra-virgin olive oil'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Avocado & leaf salad'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'A fresh, summery vegan recipe that won't break the bank. Get 5 of your 5 a day the easy way', 'id': '5959361', 'tags': []}, 'recipe': {'collections': ['Vegan dinner', 'Vegetarian dinner', 'Vegan meal for two'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 2, 'keywords': ['Vegan', 'Vegetarian', 'Fibre', 'Vit C', 'Gluten free', '5 of 5 a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 78g', 'Kcal 594 calories', 'Protein 18g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['sweet potato', 'vegetable oil', 'onion', 'garlic cloves', 'paprika', 'chopped tomato', 'avocado', 'red chilli', 'coriander', 'can mixed beans', 'red pepper', 'coconut yogurt'], 'courses': [], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Chilli & avocado salsa sweet potatoes'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Decorate wedges of chocolate sponge with green icing and Smarties to make festive cake pops on sticks - perfect for baking with kids', 'id': '4752026', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Christmas for kids', 'Easy Christmas dessert'], 'cooking_time': 1200, 'prep_time': 3600, 'serves': 0, 'keywords': ['Baking with kids', 'Christmas baking', 'Kids christmas', 'Christmas cake', 'christmas tree cake'], 'ratings': 100, 'nutrition_info': ['Added sugar 50g', 'Carbohydrate 60g', 'Kcal 364 calories', 'Protein 3g', 'Salt 0.4g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['butter', 'golden caster sugar', 'vanilla extract', 'egg', 'self-raising flour', 'cocoa powder', 'milk', 'icing sugar', 'food colouring', 'sprinkle', 'lollipop'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Christmas tree pops'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Classically, Indian biryani is cooked in a 'dum', a clay pot sealed with dough. Try this lamb version with a pastry lid that releases the aromas when you break into it', 'id': '8430911', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 7200, 'prep_time': 1500, 'serves': 0, 'keywords': ['biriyani', 'Lamb', 'PASTRY', 'Curry', 'Indian', 'Iron', 'Fibre', 'Rice', 'Spicy'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 76g', 'Kcal 988 calories', 'Protein 31g', 'Salt 1.2g', 'Saturated fat 28g', 'Fat 61g'], 'ingredients': ['lamb neck', 'Indian spice mix', 'yogurt', 'lemon', 'vegetable oil', 'onion', 'basmati rice', 'garlic clove', 'ginger', 'plum tomatoes', 'saffron', 'butter', 'cinnamon sticks', 'cardamom pods', 'curry leaves', 'star anise', 'puff pastry', 'egg', 'nigella seeds', 'coriander', 'red onion', 'coriander seeds', 'cumin seeds', 'sweet paprika', 'chilli powder', 'fenugreek seeds', 'cloves', 'fennel seeds', 'turmeric', 'cardamom pods'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Special lamb biryani'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Use a spicy chilli marinade to perk up your poultry, then roast whole and serve with a crunchy coriander coleslaw', 'id': '3440886', 'tags': []}, 'recipe': {'collections': ['Roast chicken', 'Whole chicken'], 'cooking_time': 4800, 'prep_time': 600, 'serves': 4, 'keywords': ['Folate', 'Vitamin c', '1 of 5-a-day', 'Alternative roast dinner', 'Roast chicken'], 'ratings': 70, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 28g', 'Kcal 565 calories', 'Protein 53g', 'Salt 2.6g', 'Saturated fat 8g', 'Fat 27g'], 'ingredients': ['chicken', 'marinade', 'lime', 'new potato', 'white cabbage', 'carrot', 'red onion', 'soured cream', 'white wine vinegar', 'coriander'], 'courses': ['Main course'], 'cusine': 'Portuguese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Peri-peri roast chicken with new potato slaw'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Roasting is a foolproof way of cooking fish. This salmon dish stays sweet and moist – a great main for a dinner party', 'id': '99580', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Cod', 'Fish', 'Roast', 'Orange', 'Oranges', 'Pine nut', 'Pine nuts', 'Raisin', 'Raisins', 'Red pepper', 'Red peppers', 'Salmon fillet', 'Salmon fillets'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 15g', 'Kcal 407 calories', 'Protein 41g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 21g'], 'ingredients': ['salmon fillet', 'cod', 'olive oil', 'orange', 'raisin', 'red pepper', 'pepper', 'pine nut', 'flatleaf parsley'], 'courses': ['Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1104537600'}, 'channel': 'Recipe', 'title': 'Zesty roast salmon & cod'}}
{'page': {'article': {'author': 'Birds and Bats Wines', 'description': 'Nick Jones and Leah de Felice Renton from Birds & Bats Wines describe their cocktail creation as a creamy Christmas dessert in a glass, sign us up!', 'id': '6249616', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Easy cocktail', 'Christmas Day drinks'], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['Gluten free', 'Christmas', 'Cocktail', 'Drink', 'congac'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 8g', 'Kcal 246 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 7g', 'Fat 11g'], 'ingredients': ['Cognac', 'muscat wine', 'simple syrup', 'egg white', 'double cream', 'ice', 'orange peel', 'clove', 'ground cinnamon'], 'courses': ['Cocktails'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'St Nick's flip'}}
{'page': {'article': {'author': 'Orlando Murrin', 'description': 'A smart and stylish springtime starter that is superhealthy to boot', 'id': '96456', 'tags': []}, 'recipe': {'collections': ['Mad about May', 'Bacon', 'Orlando Murrin', 'Hazelnut'], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 6, 'keywords': ['Asparagus', 'Hazelnut', 'Hazelnuts', 'Mustard', 'Oil', 'Starter', 'Asparagus', 'Aspargus', 'Healthy', 'Warm', 'Duck eggs', 'Streaky bacon'], 'ratings': 97, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 261 calories', 'Protein 12g', 'Salt 0.8g', 'Saturated fat 4g', 'Fat 23g'], 'ingredients': ['streaky bacon', 'egg', 'asparagus', 'hazelnut', 'oil', 'rapeseed oil', 'cider vinegar', 'mustard'], 'courses': ['Starter'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Warm salad of asparagus, bacon, duck egg & hazelnuts'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Treat yourself to a lazy brunch with these American-style fluffy pancakes with pancetta and maple drizzle', 'id': '100334', 'tags': []}, 'recipe': {'collections': ['Pancake Day', "Father's Day", 'Brunch', 'Breakfast in bed', 'Banana', "Valentine's Day brunch", 'Pancake', 'Cassie Best', 'Sweet pancake', 'American pancake', 'Fluffy pancakes'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Boxing day brunch', 'Christmas brunch', 'Christmas morning', 'Festive brunch', 'American-style', 'American pancakes', 'Fluffy pancakes', 'Lazy brunch'], 'ratings': 94, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 56g', 'Kcal 411 calories', 'Protein 11g', 'Salt 1.6g', 'Saturated fat 8g', 'Fat 16g'], 'ingredients': ['streaky bacon', 'self-raising flour', 'baking powder', 'brown sugar', 'banana', 'large egg', 'butter', 'milk', 'maple syrup'], 'courses': ['Brunch', 'Breakfast'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Banana pancakes with crispy bacon & syrup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Whip up this Asian style prawn dish in just 15 minutes with coconut milk and sugar snap peas - serve over noodles or jasmine rice', 'id': '4469306', 'tags': []}, 'recipe': {'collections': ['15-minute meal', 'Prawn curry'], 'cooking_time': 300, 'prep_time': 600, 'serves': 1, 'keywords': ['thai coconut milk', 'Thai noodles', 'thai prawn noodles', '1 of 5 a day'], 'ratings': 90, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 13g', 'Kcal 580 calories', 'Protein 21g', 'Salt 2g', 'Saturated fat 31g', 'Fat 49g'], 'ingredients': ['sunflower oil', 'shallot', 'garlic clove', 'Thai green curry paste', 'coconut milk', 'sugar snap pea', 'prawn', 'soy sauce', 'lemon juice', 'coriander', 'noodles'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Thai green prawn curry'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'This soup recipe celebrates seafood in all its glory. Luscious mussels and clams, cooked in white wine, finished with croutons and garlic mayonaise', 'id': '5590556', 'tags': []}, 'recipe': {'collections': ['Shellfish', 'Tom Kerridge'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 2, 'keywords': ['Soup', 'Seafood', 'Winter', 'Mussels', 'Clams', 'Shellfish', 'Fibre', 'Folate', 'Vitamin c', 'Iron', '4 of 5 a day', 'mixed shellfish'], 'ratings': 80, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 53g', 'Kcal 805 calories', 'Protein 23g', 'Salt 2.4g', 'Saturated fat 6g', 'Fat 42g'], 'ingredients': ['mussel', 'clam', 'dry white wine', 'olive oil', 'onion', 'fennel bulb', 'carrot', 'garlic clove', 'saffron', 'Pernod', 'chopped tomato', 'brandy', 'Tabasco', 'lemon', 'olive oil', 'Dijon mustard', 'white wine vinegar', 'egg yolk', 'garlic clove', 'olive oil', 'vegetable oil', 'baguette', 'olive oil'], 'courses': ['Soup course', 'Starter', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Shellfish soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Four ingredients and ten minutes is all you need to make this stunningly simple Med-style green salad ', 'id': '97175', 'tags': []}, 'recipe': {'collections': ['Courgette', 'Summer salad', 'Barbecue sides'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Low calorie', 'Calcium', 'Side salad', 'Main salad', 'Choose a salad', 'Folate', 'Vitamin c', 'Green salad', 'Greek cheese', 'Everyday', 'Salad dressing', 'Five a day', 'Vitamin c', 'Folate'], 'ratings': 98, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 152 calories', 'Protein 10g', 'Salt 1.9g', 'Saturated fat 7g', 'Fat 11g'], 'ingredients': ['courgette', 'rocket', 'feta cheese', 'mint'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Courgette, feta & mint salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Produce a delicious bresaola starter to entertain friends in ten minutes', 'id': '95702', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Parmesan', 'Balsamic vinegar', 'Bresaola', 'Rocket', 'Starter', 'Prosciutto', 'Bresaola', 'Italian food', 'Sara Buenfeld', 'BBC Good Food'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['bresaola', 'rocket', 'balsamic vinegar', 'artichoke', 'parmesan', 'extra-virgin olive oil'], 'courses': ['Canapes', 'Starter', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1025478000'}, 'channel': 'Recipe', 'title': 'Bresaola with rocket & artichokes'}}
{'page': {'article': {'author': 'Emily Kerrigan', 'description': 'Great for breakfast or at a picnic, these tasty yogurt pots have the summer freshness of strawberries and a raspberry coulis with a crunchy granola topping', 'id': '6626631', 'tags': []}, 'recipe': {'collections': ['Summer', 'Marathon', 'Granola'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Yogurt', 'Berries', 'Granola', 'Picnic', 'Breakfast', 'Vitamin c', '1 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 15g', 'Kcal 165 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['strawberry', 'Greek yogurt', 'granola', 'lemon', 'raspberry', 'honey', 'coconut oil', 'cinnamon', 'oats', 'sunflower seeds', 'pumpkin seeds', 'honey'], 'courses': ['Breakfast', 'Snack'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Red berry granola yogurt pots'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This tangy dessert looks impressive but takes very little effort – most of the ingredients are ready-made, so it is simply a matter of construction', 'id': '6172496', 'tags': []}, 'recipe': {'collections': ['Easy entertaining', 'Summer cake', 'Festive dessert', 'Easy Christmas', 'Nut-free Christmas', 'Meringue', 'Easy Christmas dessert'], 'cooking_time': 0, 'prep_time': 2100, 'serves': 12, 'keywords': ['Fridge cake', 'Easy', 'Dessert', 'Lemon', 'Meringue', 'Lemon meringue', 'Christmas'], 'ratings': 88, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 29g', 'Kcal 472 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 23g', 'Fat 38g'], 'ingredients': ['sunflower oil', 'biscuits', 'lemon', 'mascarpone', 'double cream', 'icing sugar', 'lemon curd', 'mini meringues'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Nut-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Lemon meringue fridge cake'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Use a colourful mix of tomato varieties to create a stunning side for a dinner party - a splash of Pimm's takes the dressing to the next level", 'id': '5204171', 'tags': []}, 'recipe': {'collections': ['Pimm’s'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Folate', '2 of 5 a day', 'Side salad', 'barbecue side', 'Al fresco', 'Dinner party side dish recipe', 'Garden party'], 'ratings': 60, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 12g', 'Kcal 79 calories', 'Protein 2g', 'Salt 0.4g', 'Fat 1g'], 'ingredients': ['tomato', 'beetroot', 'red onion', 'wholegrain mustard', 'red wine vinegar', 'Pimm’s', 'clear honey', 'beetroots'], 'courses': ['Buffet', 'Lunch', 'Side dish', 'Vegetable course'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Heirloom tomato, beet & red onion salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A veggie treat that is so tasty everyone will want one!', 'id': '98118', 'tags': []}, 'recipe': {'collections': ['Portobello mushroom'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 1, 'keywords': ['Portobello mushroom', 'Flat mushroom', 'Blue cheese', 'Supper', 'Super', 'Dinner', 'Diner', 'Easily doubled', 'Solo', 'For oneBBC Good Food magazine July', 'Balsamic vinegar', 'Blue cheese', 'Ciabatta', 'Flat mushroom', 'Flat mushrooms', 'Fries', 'Olive oil', 'Red onion', 'Red onions', 'Rocket', 'Thyme leaf', 'Thyme leaves'], 'ratings': 89, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 59g', 'Kcal 444 calories', 'Protein 20g', 'Salt 2.34g', 'Saturated fat 6g', 'Fat 16g'], 'ingredients': ['red onion', 'olive oil', 'balsamic vinegar', 'flat mushroom', 'thyme leaf', 'blue cheese', 'ciabatta', 'rocket', 'fries'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Portobello & blue cheese melts'}}
{'page': {'article': {'author': 'Good Food', 'description': "A sourdough-style bread that's just bursting with fruit and flavour - it bakes in just 20 minutes", 'id': '102757', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 3000, 'serves': 0, 'keywords': ['Bread', 'Fruity bread', 'Fruit loaf', 'Dinner party starter', 'Date', 'Dates', 'Fig', 'Figs', 'Treacle', 'White flour', 'Wholemeal flour', 'Yeast'], 'ratings': 40, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 43g', 'Kcal 248 calories', 'Protein 7g', 'Salt 0.6g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['wholemeal flour', 'yeast', 'water', 'wholemeal flour', 'white flour', 'salt', 'yeast', 'butter', 'treacle', 'water', 'fig', 'date'], 'courses': ['Side dish', 'Snack', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Date & fig bread'}}
{'page': {'article': {'author': 'Angela Boggiano', 'description': 'Make a change from moussaka with this warming baked one-pot - layer up slices of swede with lamb mince and finish with creamy feta', 'id': '4832321', 'tags': []}, 'recipe': {'collections': ['Swede', 'Lamb mince'], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 4, 'keywords': ['Calcium', '3 of 5 a day', 'Moussaka', 'Gratin', 'moussaka recipe', 'Lamb mince'], 'ratings': 73, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 21g', 'Kcal 562 calories', 'Protein 13g', 'Salt 1.6g', 'Saturated fat 17g', 'Fat 36g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'cinnamon', 'oregano', 'chilli flakes', 'lamb mince', 'tomato purée', 'chopped tomato', 'swede', 'butter', 'plain flour', 'milk', 'egg', 'feta'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Greek', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Swede, lamb & feta bake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Delicious hot or cold and perfect for a picnic, this stuffed chicken will be a real family favourite', 'id': '102225', 'tags': []}, 'recipe': {'collections': ['Chicken and bacon', 'Family chicken'], 'cooking_time': 4200, 'prep_time': 2400, 'serves': 8, 'keywords': ['Chicken breast', 'Chicken breasts', 'Chicken stock', 'Dried apricot', 'Dried apricots', 'Lemon', 'Lemons', 'Mint', 'Parsley', 'Picnic', 'Chicken breasts', 'Stuffed', 'Wrapped', 'Bacon', 'Sunday roast', 'Summer', 'Chook', 'Pine nut', 'Pine nuts', 'Streaky bacon'], 'ratings': 97, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 16g', 'Kcal 348 calories', 'Protein 26.3g', 'Salt 1.32g', 'Saturated fat 7g', 'Fat 20g'], 'ingredients': ['couscous', 'chicken stock', 'butter', 'onion', 'garlic clove', 'pine nut', 'dried apricot', 'parsley', 'mint', 'lemon', 'egg', 'chicken breast', 'streaky bacon'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Roast chicken with couscous & pine nut stuffing'}}
{'page': {'article': {'author': 'Ken Hom', 'description': 'Tender pieces of chicken breast are stir-fried with crunchy, sweet cashew nuts in this classic Chinese dish', 'id': '4891681', 'tags': []}, 'recipe': {'collections': ['Chinese', 'Chinese New Year', 'Chinese chicken', 'Chicken stir-fry', 'Quick chicken'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Chinese new year', 'Chinese buffet', 'Chinese chicken', 'Chinese New Year menu', 'chicken stir-fry recipe'], 'ratings': 93, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 7g', 'Kcal 302 calories', 'Protein 33g', 'Salt 2.2g', 'Saturated fat 3g', 'Fat 16g'], 'ingredients': ['chicken breast', 'egg white', 'sesame oil', 'cornflour', 'groundnut oil', 'cashew nut', 'rice wine', 'light soy sauce', 'spring onion'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Cashew chicken'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': "The secret to this healthier French pud is to make the custard very thick intially as unlike your normal recipe, it's not baked afterwards", 'id': '334526', 'tags': []}, 'recipe': {'collections': ['French', 'Crème brûlée'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Make it healthier', 'Reduced fat', 'Pudding', 'Set custard', 'Bistro'], 'ratings': 100, 'nutrition_info': ['Added sugar 18.9g', 'Carbohydrate 25.3g', 'Kcal 257 calories', 'Protein 5.2g', 'Salt 0.2g', 'Saturated fat 8.7g', 'Fat 14.9g'], 'ingredients': ['golden caster sugar', 'custard', 'cornflour', 'semi-skimmed milk', 'egg yolk', 'single cream', 'vanilla pod', 'crème fraîche'], 'courses': ['Dessert'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Lighter crème brûlée'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "A sophisticated quiche, rippled with salmon slices, goat's cheese and dill", 'id': '98219', 'tags': []}, 'recipe': {'collections': ['Tart', 'Christmas smoked salmon', 'Al fresco', 'Soufflé', 'Soufflé'], 'cooking_time': 1800, 'prep_time': 2700, 'serves': 0, 'keywords': ['Flan', 'Quiche', 'Al fresco', 'Lunch', 'Lets eat outdoors', 'Weekend', 'Party', 'Buffet', 'Light', 'Open pie', 'Homemade', 'Goats cheese tart', 'Omega 3'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 22g', 'Kcal 396 calories', 'Protein 17g', 'Salt 1.8g', 'Saturated fat 13g', 'Fat 27g'], 'ingredients': ['shortcrust pastry', 'plain flour', 'butter', 'milk', 'large egg', 'lemon', 'dill', 'smoked salmon', "goat's cheese"], 'courses': [], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Smoked salmon soufflé tart'}}
{'page': {'article': {'author': 'Judy Joo', 'description': 'Flavoured traditionally with sesame, soy sauce, vinegar and sugar, this quick and simple dish is a classic and versatile Korean side', 'id': '5170836', 'tags': []}, 'recipe': {'collections': ['Korean', 'Vegetarian stir-fry'], 'cooking_time': 60, 'prep_time': 300, 'serves': 2, 'keywords': ['Folate', '1 of 5 a day', 'Korean side dish', 'spinach stir-fry'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 104 calories', 'Protein 4g', 'Salt 1.1g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['sesame oil', 'soy sauce', 'sesame seed', 'rice vinegar', 'golden caster sugar', 'garlic clove', 'spinach'], 'courses': ['Side dish'], 'cusine': 'Korean', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Sesame spinach'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Bake to impress with this stunning edible centrepiece - perfect for a Christmas party buffet, or as an alternative to Christmas pudding', 'id': '4688081', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Christmas buffet', 'Christmas for kids', 'Decoration', 'Christmas cupcake'], 'cooking_time': 1440, 'prep_time': 6000, 'serves': 0, 'keywords': ['Christmas', 'Christmas cake', 'Christmas cupcake recipe', 'christmas party recipe', 'party dessert'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 18g', 'Kcal 157 calories', 'Protein 1g', 'Salt 0.2g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['butter', 'golden caster sugar', 'vanilla extract', 'egg', 'self-raising flour', 'milk', 'butter', 'icing sugar', 'vanilla extract', 'food colouring', 'sweet', 'white chocolate', 'edible gold spray', 'muffin tin', 'petit four cases', 'plant pot', 'foam cone', 'cocktail stick', 'green paint'], 'courses': ['Afternoon tea', 'Buffet', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Cupcake Christmas tree'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Bake an unforgettable crumble by giving each element a little TLC and choose the topping ingredients to taste. Serve with hot custard, or chilled fresh cream', 'id': '7163541', 'tags': []}, 'recipe': {'collections': ['Apple', 'Crumble'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Crumble', 'Apple', 'Vegetarian', 'Dessert', 'ultimate desserts', 'classic desserts'], 'ratings': 100, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 70g', 'Kcal 684 calories', 'Protein 4g', 'Salt 1g', 'Saturated fat 26g', 'Fat 42g'], 'ingredients': ['plain flour', 'custard powder', 'cold butter', 'golden caster sugar', 'Grape-Nuts cereal', 'rolled oats', 'butter', 'golden caster sugar', 'apple juice', 'cinnamon stick', 'bay leaf', 'Bramley apples', 'Cox’s apples', 'cinnamon', 'nutmeg', 'ginger', 'allspice', 'golden caster sugar'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Next level apple crumble'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Kick start your day with a fruit and nut muesli treat', 'id': '101111', 'tags': []}, 'recipe': {'collections': ['Low-GI breakfast'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 8, 'keywords': ['Brazil nut', 'Brazil nuts', 'Museli', 'Swiss museli', 'Healthy', 'Breakfast', 'BBC Good food', 'Angela Nilsen', 'Desiccated coconut', 'Fruit', 'Fruits', 'Muscovado sugar', 'Oats', 'Pumpkin seed', 'Pumpkin seeds', 'Yogurt'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 50g', 'Kcal 396 calories', 'Protein 10g', 'Salt 0.16g', 'Saturated fat 6g', 'Fat 19g'], 'ingredients': ['oats', 'desiccated coconut', 'muscovado sugar', 'pumpkin seed', 'Brazil nut', 'fruit', 'yogurt'], 'courses': ['Dessert', 'Breakfast', 'Snack', 'Brunch'], 'cusine': 'Swiss', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1012521600'}, 'channel': 'Recipe', 'title': 'Tropical treat'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Give your mash a bit of texture with humble haricot beans and a hint of luxury with an optional splash of truffle oil', 'id': '100018', 'tags': []}, 'recipe': {'collections': ['Mash'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 8, 'keywords': ['Haricot bean', 'Haricot beans', 'Mash', 'Mashed potatoes', 'Sausage and mash', 'Pulses', 'Sunday roast', 'Sunday dinner', 'Tatties', 'Entertaining', 'Creamy mash', 'Christmas dinner', 'Festive', 'Dinner party', 'Potato', 'Potatoes', 'Truffle oil'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 51g', 'Kcal 432 calories', 'Protein 10g', 'Salt 0.14g', 'Saturated fat 12g', 'Fat 22g'], 'ingredients': ['potato', 'haricot bean', 'single cream', 'unsalted butter', 'truffle oil', 'nutmeg'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Haricot bean & truffle mash'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'A mayonnaise-based Brazilian dip with coriander, jalapeños, spring onions, garlic and cumin. Blitz it up and serve on a barbecue spread', 'id': '4289581', 'tags': []}, 'recipe': {'collections': ['Barbecue sides', 'Brazilian'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['world cup', 'brazilian recipes', 'chilli mayo sauce', 'Sauces for meat'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 187 calories', 'Protein 1g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['coriander', 'jalapeño', 'spring onion', 'garlic clove', 'white wine vinegar', 'lime', 'cumin', 'mayonnaise'], 'courses': ['Condiment'], 'cusine': 'Brazilian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Creamy Aji green sauce'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This low-calorie curry has plenty of protein from white fish and prawns, a fragrant mix of spices and a touch of creamed coconut', 'id': '5265021', 'tags': []}, 'recipe': {'collections': ['Prawn curry'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 2, 'keywords': ['Fibre', 'Vit C', 'Vitamin c', '2 of 5 a day', 'Protein', 'high protein', 'high-protein', 'Low calorie', 'Low fat', 'Fish curry', 'Seafood curry', 'Coconut curry'], 'ratings': 96, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 19g', 'Kcal 312 calories', 'Protein 21g', 'Salt 1.7g', 'Saturated fat 5g', 'Fat 11g'], 'ingredients': ['onion', 'ginger', 'garlic clove', 'tomato', 'rapeseed oil', 'cinnamon stick', 'mustard seeds', 'clove', 'cardamom pod', 'ground turmeric', 'ground coriander', 'curry leaf', 'fish stock cube', 'creamed coconut', 'red chilli', 'king prawn', 'cod'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'South Indian coconut & prawn curry'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Gordon Ramsay’s tips make this elegant dessert a sure winner', 'id': '99138', 'tags': []}, 'recipe': {'collections': ["Valentine's chocolate", "Valentine's Day dessert"], 'cooking_time': 3600, 'prep_time': 0, 'serves': 6, 'keywords': ['Dark chocolate', 'Double cream', 'Fruit', 'Ramsay', 'Gordon', "Valentine's", 'Gordon ramsey', 'Gordon ramsay', 'Step-by-step', 'Step by step', 'Mango', 'Mangoes', 'White chocolate'], 'ratings': 80, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 35g', 'Kcal 394 calories', 'Protein 5g', 'Salt 0.23g', 'Saturated fat 13g', 'Fat 27g'], 'ingredients': ['dark chocolate', 'egg yolk', 'caster sugar', 'double cream', 'milk', 'white chocolate', 'wafer', 'mango', 'almond'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1080774000'}, 'channel': 'Recipe', 'title': 'Gordon's chocolate velvet'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A great spicy supper that can be made in advance', 'id': '93989', 'tags': []}, 'recipe': {'collections': ['Spicy chicken'], 'cooking_time': 3600, 'prep_time': 0, 'serves': 4, 'keywords': ['Avocado', 'Avocados', 'Cannellini bean', 'Cannellini beans', 'Chicken thigh', 'Chicken thighs', 'Cumin', 'Chilli', 'Avocado', 'Corriander', 'Mexico', 'Red peppers', 'Peeled plum tomato', 'Peeled plum tomatoes', 'Red pepper', 'Red peppers'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 31g', 'Kcal 546 calories', 'Protein 58g', 'Salt 3.53g', 'Saturated fat 7g', 'Fat 22g'], 'ingredients': ['olive oil', 'onion', 'chilli powder', 'peeled plum tomato', 'chicken stock cube', 'chorizo', 'chicken thigh', 'red pepper', 'cannellini bean', 'avocado', 'lime juice', 'coriander', 'soured cream'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1112310000'}, 'channel': 'Recipe', 'title': 'Mexican chilli chicken'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This light, zesty tart is packed with asparagus, courgette, herbs and feta. Best served al fresco', 'id': '4186086', 'tags': []}, 'recipe': {'collections': ['Mad about May', 'Filo pastry'], 'cooking_time': 3000, 'prep_time': 1500, 'serves': 8, 'keywords': ['Spring recipes', 'Spring vegetables', 'Picnic recipes', 'Vegetable tart', 'Buffet recipes', 'Asparagus recipes'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 24g', 'Kcal 362 calories', 'Protein 14g', 'Salt 1.4g', 'Saturated fat 12g', 'Fat 25g'], 'ingredients': ['rapeseed oil', 'filo pastry', 'breadcrumb', 'asparagus', 'courgette', 'large egg', 'lemon', 'basil', 'crème fraîche', 'feta cheese', 'pea'], 'courses': ['Buffet', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Crispy filo tart with seasonal veg'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A light salad full of good-for-you greens, and made more filling with couscous', 'id': '101527', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Baby spinach', 'Broad bean', 'Broad beans', 'Couscous', 'Couscous', 'Moroccan', 'Feta cheese', 'Broad beans', 'Vegetarian', 'Picnic', 'Everyday food', 'Feta cheese'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 39g', 'Kcal 410 calories', 'Protein 17g', 'Salt 3.16g', 'Saturated fat 8g', 'Fat 22g'], 'ingredients': ['couscous', 'broad bean', 'baby spinach', 'mint', 'black olive', 'feta cheese'], 'courses': ['Side dish', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Spinach, broad bean & feta salad'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'This make ahead, grown-up dessert layers up sweet cream, boozy jelly and crunchy oats - finished with earl grey sorbet', 'id': '4707766', 'tags': []}, 'recipe': {'collections': ['Festive dessert', 'Make-ahead Christmas', 'Sorbet', 'Tom Kerridge', 'Jelly'], 'cooking_time': 600, 'prep_time': 2400, 'serves': 2, 'keywords': ['Christmas dessert', 'Festive dessert', 'boozy dessert', 'whisky dessert', 'Dinner party recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 59g', 'Kcal 733 calories', 'Protein 7g', 'Salt 0.2g', 'Saturated fat 21g', 'Fat 35g'], 'ingredients': ['Earl Grey tea', 'golden caster sugar', 'liquid glucose', 'double cream', 'egg', 'caster sugar', 'whisky', 'gelatine', 'whisky', 'golden caster sugar', 'gelatine', 'cold butter', 'plain flour', 'caster sugar', 'oats', 'clear honey'], 'courses': ['Dinner', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Whisky cream & jelly with toasted oat crumble & tea sorbet'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Have supper ready in three simple steps with this super speedy snack', 'id': '93624', 'tags': []}, 'recipe': {'collections': ['Scrambled egg'], 'cooking_time': 900, 'prep_time': 0, 'serves': 2, 'keywords': ['Egg', 'Eggs', 'Parsley', 'Prawn', 'Prawns', 'Seafood', 'Fish', 'Prawns', 'Shellfish', 'BBC Good Food', 'Scrambled egg', 'Tomato', 'Tomatoes'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 298 calories', 'Protein 33g', 'Salt 3.92g', 'Saturated fat 4g', 'Fat 18g'], 'ingredients': ['egg', 'milk', 'olive oil', 'prawn', 'tomato', 'toast', 'parsley'], 'courses': ['Side dish', 'Main course', 'Supper', 'Lunch', 'Snack', 'Brunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Prawn piperade'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Celebrate summer with this sharing salad of baby potatoes, radishes, toasted pumpkin seeds, spring onions, yogurt dressing and a scattering of chilli flakes', 'id': '8109871', 'tags': []}, 'recipe': {'collections': ['Summer', 'Bank Holiday', 'Healthy summer', 'Summer salad', 'Easy summer', 'Salads for BBQ', 'Summer dinner party'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 6, 'keywords': ['Salad', 'Sharing', 'New potatoes', 'Radish', 'Vegetarian', 'Healthy', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 18g', 'Kcal 243 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['new potatoes', 'radish', 'olive oil', 'black mustard seeds', 'chilli flakes', 'pumpkin seeds', 'Greek yogurt', 'spring onion'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Roast new potatoes & radishes'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Try trout instead of salmon - it's quick and easy to cook, and this recipe is full of sunshine flavours", 'id': '94960', 'tags': []}, 'recipe': {'collections': ['Gluten-free dinner', 'Paleo', 'Immune-friendly'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 2, 'keywords': ['Balsamic vinegar', 'Fish recipes', 'Trout', 'Trout with almonds', 'Healthy dinners', 'Omega 3', 'Flaked almond', 'Flaked almonds', 'Garlic clove', 'Garlic cloves', 'Lemon', 'Lemons', 'Olive oil', 'Red pepper', 'Red peppers', 'Tomato', 'Tomatoes', 'Trout'], 'ratings': 88, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 11g', 'Kcal 326 calories', 'Protein 31g', 'Salt 0.24g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['red pepper', 'tomato', 'garlic clove', 'olive oil', 'balsamic vinegar', 'trout', 'flaked almond', 'lemon'], 'courses': ['Dinner'], 'cusine': 'Spanish', 'diet_types': ['Gluten-free', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'Trout with almonds & red peppers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple cabbage side dish, packed with goodness and low-fat to boot!', 'id': '99699', 'tags': []}, 'recipe': {'collections': ['Spring greens', 'Cabbage', 'Savoy cabbage'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Cabbage', 'Caraway', 'Vegetarian', 'Super healthy', 'High fibre', 'Folic acid', 'Vitamin C', 'Five a day', 'Low fat', 'Savoy cabbage recipes', 'Side dish recipes', 'Braised cabbage', 'Caraway seed', 'Caraway seeds', 'Onion', 'Onions', 'Savoy cabbage', 'Savoy cabbages'], 'ratings': 98, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 11g', 'Kcal 98 calories', 'Protein 5g', 'Salt 0.03g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['Savoy cabbage', 'olive oil', 'onion', 'caraway seed'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Cabbage with caraway'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Black beans make a great foundation for this storecupboard, Mexican one-pot with smoky hot sauce, coriander and tortillas', 'id': '251066', 'tags': []}, 'recipe': {'collections': ['Vegetarian breakfast', 'Black bean', 'Vegetarian Mexican', 'Chilli con carne', 'Vegetarian chilli'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Veggie', 'Breakfast', 'Huevos rancherros', 'Brunch', 'Low calorie', '3 of 5-a-day', 'Fibre', 'Smoky', 'Smoky chilli', 'Veggie chilli'], 'ratings': 92, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 48g', 'Kcal 377 calories', 'Protein 24g', 'Salt 0.5g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['sunflower oil', 'onion', 'chipotle paste', 'black bean', 'bean', 'chopped tomato', 'brown sugar', 'egg', 'coriander', 'soured cream', 'flour tortilla'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-calorie', 'Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Chipotle bean chilli with baked eggs'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "These simple shortbread triangles are a great edible gift for kids to make over Christmas - decorate with Smarties or other sweets and wrap up with pipe cleaner 'reindeer' antlers", 'id': '5452461', 'tags': []}, 'recipe': {'collections': ['Christmas for kids', 'Christmas biscuit', 'Shortbread', 'Christmas shortbread'], 'cooking_time': 1500, 'prep_time': 2100, 'serves': 0, 'keywords': ['Christmas', 'Xmas', 'Christmas baking', 'Festive', 'Christmas gift', 'Christmas present', 'Edible gift', 'edible present', 'Cooking with kids', 'Baking with kids'], 'ratings': 100, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 49g', 'Kcal 411 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 14g', 'Fat 22g'], 'ingredients': ['salted butter', 'vanilla extract', 'golden caster sugar', 'ground rice', 'plain flour', 'icing sugar', 'Smarties', 'sweets', 'icing', 'cellophane bags', 'pipe cleaners', 'labels and string', 'cake tin'], 'courses': ['Afternoon tea', 'Dessert', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Rudolph shortbread'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Based on a traditional Russian dessert with sweet mascarpone and finshed with a naughty warm chocolate sauce', 'id': '102117', 'tags': []}, 'recipe': {'collections': ['Nectarine'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Fruit pudding', 'Nectarine and strwberry pud', 'Cream and fruit dessert', 'Fruit and nut pud', 'Dark chocolate', 'Double cream', 'Flaked almond', 'Flaked almonds', 'Icing sugar', 'Mascarpone', 'Nectarine', 'Nectarines', 'Orange', 'Oranges', 'Strawberry', 'Strawberries', 'Vanilla extract'], 'ratings': 80, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 33g', 'Kcal 844 calories', 'Protein 10g', 'Salt 0.2g', 'Saturated fat 38g', 'Fat 75g'], 'ingredients': ['mascarpone', 'vanilla extract', 'orange', 'icing sugar', 'flaked almond', 'nectarine', 'strawberry', 'dark chocolate', 'double cream', 'unsalted butter'], 'courses': ['Dessert', 'Snack', 'Dinner', 'Afternoon tea', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Nectarine & strawberry pots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This one-pot chicken dish can also be adapted for a veggie option', 'id': '101712', 'tags': []}, 'recipe': {'collections': ['Easy', 'Chicken pie', 'Family chicken'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Basil leaf', 'Basil leaves', 'Chicen', 'Chicken and sweetcorn pie', 'Chicken and vegetable pie', 'Easy', 'Cheap', 'Pie recipe', 'Chicken thighs', 'Chicken stock', 'Chicken thigh', 'Crème fraiche', 'Onion', 'Onions', 'Potato', 'Potatoes', 'Sweetcorn', 'Vegetable oil'], 'ratings': 86, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 53g', 'Kcal 462 calories', 'Protein 29g', 'Salt 0.93g', 'Saturated fat 7g', 'Fat 16g'], 'ingredients': ['onion', 'chicken thigh', 'vegetable oil', 'chicken stock', 'sweetcorn', 'crème fraîche', 'basil leaf', 'potato'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Easy chicken pie'}}
{'page': {'article': {'author': 'Maria Elia', 'description': "If you're after a superhealthy side dish, look no further than this low-fat salad, great as part of a buffet", 'id': '103129', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 7200, 'prep_time': 1200, 'serves': 8, 'keywords': ['Beetroot', 'Salad', 'Superhealthy', 'Low fat', 'Easy', 'Buffet recipes', 'Roast beetroot', 'Apple', 'Apples', 'Beetroot', 'Cider', 'Horseradish'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 15g', 'Kcal 87 calories', 'Protein 3g', 'Salt 0.23g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['beetroot', 'apple', 'sugar', 'cider', 'horseradish', 'soured cream', 'watercress'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Roasted beets with watercress & horseradish apple sauce'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Serve long-stemmed broccoli and Asian pak choi with sesame sushi rice and a miso ginger dressing', 'id': '98911', 'tags': []}, 'recipe': {'collections': ['Dinner for two', 'Japanese', 'Stir-fry', 'Vegan meal for two'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 2, 'keywords': ['Asian', 'Japan', 'Chinese', 'Broccoli', 'Pak choi', 'Chinese cabbage', 'Cabbage', 'Green veg', 'Supergreen', 'Folate', 'Fibre', 'Vitamin c'], 'ratings': 87, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 91g', 'Kcal 552 calories', 'Protein 14g', 'Salt 2.1g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['caster sugar', 'sushi rice', 'sesame seed', 'sesame oil', 'sunflower oil', 'broccoli', 'pak choi', 'spring onion', 'miso paste', 'mirin', 'rice wine vinegar', 'brown sugar', 'ginger', 'red chilli'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Japanese', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Saucy Japanese greens with sticky sesame rice'}}
{'page': {'article': {'author': 'Good Food', 'description': "Give a good ol' British fave an Asian edge with a few simple shakes of the right sauces", 'id': '99100', 'tags': []}, 'recipe': {'collections': ['Chinese', 'Kale'], 'cooking_time': 600, 'prep_time': 300, 'serves': 3, 'keywords': ['Kale', 'Oyster sauce', 'Side dish', 'Curly kale', 'Asian', 'Greens', 'Chinese', 'Soy sauce'], 'ratings': 97, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 95 calories', 'Protein 4g', 'Salt 2.26g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['vegetable oil', 'garlic clove', 'kale', 'soy sauce', 'oyster sauce'], 'courses': ['Side dish', 'Dinner', 'Supper'], 'cusine': 'Asian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Chinese-style kale'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'The ultimate in indulgence, this chocolate fudge cake looks like a star with American-style frosting and bakes in just one tin', 'id': '103008', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 6300, 'prep_time': 3600, 'serves': 10, 'keywords': ['Chocolate', 'Cake', 'Indulgent', 'Angel frosting', 'Freezable', 'Chocolate recipes', 'Meringue cake', 'Dark chocolate', 'Icing sugar', 'Liquid glucose', 'Vanilla'], 'ratings': 63, 'nutrition_info': ['Added sugar 107g', 'Carbohydrate 132g', 'Kcal 849 calories', 'Protein 7g', 'Salt 0.47g', 'Saturated fat 11g', 'Fat 35g'], 'ingredients': ['dark chocolate', 'self-raising flour', 'brown sugar', 'cocoa', 'sunflower oil', 'soured cream', 'egg', 'vanilla', 'caster sugar', 'vanilla extract', 'liquid glucose', 'egg white', 'icing sugar'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Chocolate fudge cake with angel frosting'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'For a change from the traditional basil variety, this quick and easy peppery pesto is delicious dolloped on pasta or drizzled over summer salads', 'id': '5963346', 'tags': []}, 'recipe': {'collections': ['Pasta sauce'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Vegetarian', 'Gluten free', 'Rocket', 'Pesto', 'Sauce', 'Condiment'], 'ratings': 80, 'nutrition_info': ['Kcal 84 calories', 'Protein 1g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['pine nuts', 'rocket', 'parmesan', 'olive oil', 'garlic clove'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Rocket pesto'}}
{'page': {'article': {'author': 'Matt Tebbutt', 'description': "Pecan pie crossed with chocolate tart with a dash of maple syrup - we can't argue with that", 'id': '99252', 'tags': []}, 'recipe': {'collections': ['Chocolate baking', 'Sweet tart'], 'cooking_time': 4500, 'prep_time': 1800, 'serves': 8, 'keywords': ['Matt Tebbutt', 'Tart', 'Chocolate', 'Pecan', 'Pecan pie', 'Nut', 'Maple', 'Christmas', 'Christmas Eve', 'Shortcrust pastry', 'Dark chocolate', 'Maple syrup', 'Shortcrust pastry'], 'ratings': 77, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 75g', 'Kcal 898 calories', 'Protein 13g', 'Salt 0.6g', 'Saturated fat 19g', 'Fat 63g'], 'ingredients': ['shortcrust pastry', 'flour', 'dark chocolate', 'salted butter', 'egg', 'maple syrup', 'pecan'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Dinner', 'Afternoon tea'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Chocolate & pecan tart'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Try this moreish curried hummus as an alternative to sugar-laden snacks in the afternoon. The recipe uses our curried chickpeas, which you could make ahead', 'id': '7836971', 'tags': []}, 'recipe': {'collections': ['Healthy hummus'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Hummus', 'Chickpeas', 'snack ideas', 'Gluten free', 'Healthy', 'Low fat', 'Houmous'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 11g', 'Kcal 153 calories', 'Protein 8g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['curried chickpeas', 'lime', 'tahini', 'coriander'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Curried hummus'}}
{'page': {'article': {'author': 'Good Food', 'description': "Mushrooms lend risotto a new edge and make a perfect side for any spicy dish, from London's Zaika restaurant", 'id': '100836', 'tags': []}, 'recipe': {'collections': ['Wild mushroom'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Mushroom', 'Risotto', 'Cumin', 'Garlic', 'Chilli', 'Chillis', 'Indian'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 48g', 'Kcal 353 calories', 'Protein 7g', 'Salt 0.32g', 'Saturated fat 8g', 'Fat 16g'], 'ingredients': ['cep', 'olive oil', 'butter', 'cumin', 'garlic clove', 'ginger', 'chilli', 'shallot', 'basmati rice', 'mushroom', 'yogurt', 'butter', 'truffle', 'coriander'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1067644800'}, 'channel': 'Recipe', 'title': 'Wild mushroom risotto'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': "There's minimal prep time to make this hearty vegetarian stew, which works just as well as an easy dinner or packed in a flask for lunch", 'id': '5330636', 'tags': []}, 'recipe': {'collections': ['Low-calorie soup', 'Healthy soup', 'Healthy vegetarian', 'Chilli', 'Vegetarian chilli', 'Healthy packed lunch', 'Healthy Mexican', 'Healthy chilli con carne'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Fibre', 'Vit C', 'Vitamin c', 'Low fat', '3 of 5 a day', 'Easy soup', 'Low fat soup', 'Healthy soup'], 'ratings': 93, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 18g', 'Kcal 157 calories', 'Protein 8g', 'Salt 0.5g', 'Fat 4g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'tomato purée', 'chilli powder', 'ground cumin', 'chopped tomato', 'vegetable stock', 'can mixed beans', 'red pepper', 'tortilla chip', 'lime'], 'courses': ['Dinner', 'Lunch', 'Soup course', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Spicy chilli bean soup'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This wholesome pie is perfect weekend fodder. Flavour your Spanish sausage and chicken with sherry, parsley and a hint of cream', 'id': '4066846', 'tags': []}, 'recipe': {'collections': ['Cassie Best', 'Chicken pie', 'Chicken & chorizo', 'Chicken and chorizo'], 'cooking_time': 7800, 'prep_time': 1200, 'serves': 6, 'keywords': ['Mothering sunday', 'Sunday lunch recipes', 'Weekend', 'Entertaining', 'Family meal', 'Chicken pie'], 'ratings': 98, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 41g', 'Kcal 725 calories', 'Protein 40g', 'Salt 1.5g', 'Saturated fat 18g', 'Fat 43g'], 'ingredients': ['olive oil', 'chicken thigh', 'onion', 'chorizo', 'plain flour', 'dry sherry', 'chicken stock', 'single cream', 'parsley', 'puff pastry', 'egg'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Chicken & chorizo pie'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Enjoy a vegetarian lasagne bursting with spinach and courgette, held together with a creamy mascarpone sauce. It's a filling midweek meal for all the family', 'id': '6631011', 'tags': []}, 'recipe': {'collections': ['Lasagne', 'Courgette', 'Vegetarian pasta', 'Summer family', 'Easy pasta', 'Courgette pasta', 'Family pasta'], 'cooking_time': 3000, 'prep_time': 1500, 'serves': 6, 'keywords': ['Lasagne', 'Vegetarian lasagne', 'Spinach', 'Courgette', 'Mascarpone', 'Parmesan', 'Calcium', 'Folate', '2 of 5-a-day'], 'ratings': 96, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 16g', 'Kcal 424 calories', 'Protein 14g', 'Salt 0.4g', 'Saturated fat 20g', 'Fat 33g'], 'ingredients': ['spinach', 'olive oil', 'garlic clove', 'mascarpone', 'nutmeg', 'parmesan', 'lasagne', 'double cream', 'courgette'], 'courses': ['Dinner', 'Main course', 'Pasta course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Spinach & courgette lasagne'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These open steak sandwiches are ready in a flash and make for a substantial and easy meal', 'id': '96193', 'tags': []}, 'recipe': {'collections': ['Easy but impressive', 'Bruschetta'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Stilton', 'Ciabatta', 'Steak', 'Bruschetta', 'Quick', 'Easy', 'Blue cheese recipes', 'Christmas leftovers', 'Steak sandwich', 'Steaks'], 'ratings': 95, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 23g', 'Kcal 529 calories', 'Protein 42g', 'Salt 1.69g', 'Saturated fat 14g', 'Fat 31g'], 'ingredients': ['steak', 'olive oil', 'ciabatta', 'Dijon mustard', 'watercress', 'stilton', 'balsamic vinegar'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Steak & stilton bruschetta'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'A restaurant-quality dish by Gordon Ramsay made using easily found ingredients', 'id': '94690', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Romantic', 'Pear', 'Duck breast', 'Savoy cabbage', 'Chestnut', 'Roast duck'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 2, 'keywords': ['Celeriac', 'Chestnut', 'Chestnuts', 'Duck breast', 'Duck breasts', 'Gordon Ramsey', 'Gordon Ramsay', 'Roast duck', 'Creamy cabbage', 'Duck', 'Dinner party', 'Ducks', 'Pear', 'Pears', 'Savoy cabbage', 'Savoy cabbages', 'Star anise'], 'ratings': 98, 'nutrition_info': ['Added sugar 59g', 'Carbohydrate 80g', 'Kcal 1000 calories', 'Protein 41g', 'Salt 2.49g', 'Saturated fat 20g', 'Fat 60g'], 'ingredients': ['duck breast', 'garlic clove', 'thyme', 'olive oil', 'white wine vinegar', 'celeriac', 'bacon', 'thyme leaf', 'Savoy cabbage', 'double cream', 'chestnut', 'pear', 'star anise', 'icing sugar', 'balsamic vinegar'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Pan-fried duck breast with creamed cabbage, chestnuts & caramelised pear '}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Perfect for BBQs and buffets, this is an assembly job of gorgeous ingredients – no cooking required. Serve it with lamb kebabs for an impressive summer feast', 'id': '8247676', 'tags': []}, 'recipe': {'collections': ['Summer', 'Camping', 'Bank Holiday', 'Summer salad', 'Healthy mango'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Salad', 'SUMMER', 'Beans', 'Mango', 'Radishes', 'Avocados', 'Feta', 'Folate', 'Fibre', 'Vit C', '4 of 5-a-day'], 'ratings': 96, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 18g', 'Kcal 392 calories', 'Protein 8g', 'Salt 0.6g', 'Saturated fat 5g', 'Fat 30g'], 'ingredients': ['black beans', 'baby spinach leaves', 'heritage tomatoes', 'cucumber', 'mango', 'red onion', 'radish', 'avocado', 'feta', 'herbs', 'mint', 'coriander', 'basil', 'chilli', 'garlic clove', 'extra virgin olive oil', 'lime', 'white wine vinegar', 'honey'], 'courses': ['Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Epic summer salad'}}
{'page': {'article': {'author': 'Valerie Barrett', 'description': 'Making your own fragrant curry paste takes some special Asian ingredients and a little time but you'll taste the difference', 'id': '251456', 'tags': []}, 'recipe': {'collections': ['Thai'], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 4, 'keywords': ['Thai green curry', 'Homemade curry', 'Homemade paste', 'Thailand', 'Asian', 'South east asia', 'Family meals'], 'ratings': 100, 'nutrition_info': ['Added sugar 5.1g', 'Carbohydrate 10.5g', 'Kcal 528 calories', 'Protein 34.1g', 'Salt 1.1g', 'Saturated fat 30.8g', 'Fat 38.9g'], 'ingredients': ['lemongrass', 'lime juice', 'peppercorn', 'coriander seed', 'cumin seed', "bird's-eye chilli", 'garlic clove', 'shallot', 'galangal', 'lime', 'coriander', 'coriander', 'shrimp paste', 'sunflower oil', 'coconut milk', 'green curry paste', 'chicken breast', 'chicken stock', 'fish sauce', 'palm sugar', 'kaffir lime leaf', 'green bean', 'aubergine', 'basil', 'coriander', 'red chilli', 'spring onion', 'lime', 'rice'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Thai green chicken curry'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This is a stunningly simple, grown-up way to enjoy perfectly ripe nectarines, or peaches', 'id': '94276', 'tags': []}, 'recipe': {'collections': ['Nectarine'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Basil leaf', 'Basil leaves', 'Red wine', 'Sangria', 'Red wine', 'Alcohol', 'Alcoholic', 'No cook', 'No-cook', 'Wine', 'Cocktail', 'Cocktails', 'Drink', 'Drinks'], 'ratings': 0, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 35g', 'Kcal 199 calories', 'Protein 1g', 'Salt 0.02g'], 'ingredients': ['nectarine', 'caster sugar', 'basil leaf', 'red wine'], 'courses': ['Treat', 'Dinner', 'Lunch'], 'cusine': 'Spanish', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Nectarines in red wine'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This light vegetarian soup is enriched with creamy coconut milk and packed with nutritious ingredients like ginger, spinach and limes', 'id': '5375011', 'tags': []}, 'recipe': {'collections': ['Soup', 'Gut-friendly', 'Coconut milk', 'Red lentil'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['1 of 5 a day', 'Vegetarian soup', 'Easy soup'], 'ratings': 87, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 22g', 'Kcal 314 calories', 'Protein 10g', 'Salt 0.7g', 'Saturated fat 15g', 'Fat 19g'], 'ingredients': ['red lentil', 'turmeric', 'ginger', 'garlic clove', 'vegetable stock', 'coconut milk', 'leek', 'baby spinach', 'lime'], 'courses': ['Dinner', 'Lunch', 'Soup course', 'Supper'], 'cusine': 'Asian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Red lentil & coconut soup'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Our buffet centrepiece is inspired by a classic Cornish pasty, but served in a new way that's perfect for a party or picnic', 'id': '5696571', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Buffet', 'Freezable', 'Pasty'], 'cooking_time': 3300, 'prep_time': 5400, 'serves': 10, 'keywords': ['Pasty', 'Beef', 'Cornish pasty', 'to share', 'Picnic recipe', 'Party recipe', 'Food for friends', 'Centrepiece', 'Freezable'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 45g', 'Kcal 464 calories', 'Protein 14g', 'Salt 1g', 'Saturated fat 13g', 'Fat 25g'], 'ingredients': ['strong white bread flour', 'lard', 'butter', 'egg', 'skirt', 'potato', 'swede', 'onion', 'leaf'], 'courses': [], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Tear & share pasty'}}
{'page': {'article': {'author': 'Good Food', 'description': 'It's easy to make your own mulled cider. As well as fruit and spices, we've added extra apple brandy to our version of this delicious winter warmer', 'id': '3759321', 'tags': []}, 'recipe': {'collections': ['Halloween drinks', 'Bonfire Night drinks', 'Christmas Eve', 'Mulled drinks'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 0, 'keywords': ['Cocktail', 'mulling', 'Christmas party', 'Winter', 'New years eve', 'Bonfire Night', 'halloween drinks', 'Apple brandy'], 'ratings': 0, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 15g', 'Kcal 120 calories'], 'ingredients': ['cider', 'Calvados', 'apple juice', 'brown sugar', 'orange', 'clove', 'cinnamon stick', 'allspice'], 'courses': ['Drink'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Mulled cider'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This new way of cooking potatoes intensifies their natural flavour as they cook in their own steam. The water biscuit-like crust is ideal for dipping in mayo', 'id': '6486121', 'tags': []}, 'recipe': {'collections': ['Easter'], 'cooking_time': 2400, 'prep_time': 3000, 'serves': 0, 'keywords': ['New potatoes', 'pebbles', 'Side dish', 'salt crust', 'Potato'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 60g', 'Kcal 652 calories', 'Protein 11g', 'Salt 7.5g', 'Saturated fat 3g', 'Fat 40g'], 'ingredients': ['new potato', 'plain flour', 'egg white', 'seaweed', 'egg yolk', 'Dijon mustard', 'rapeseed oil', 'seaweed', 'lemon'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Baked new potato pebbles & seaweed mayonnaise'}}
{'page': {'article': {'author': 'Good Food', 'description': 'BBC Good Food Magazine reader Alicia Saad shares her recipe for croissant bread and butter pudding with a Middle Eastern twist', 'id': '4068621', 'tags': []}, 'recipe': {'collections': ['Leftover bread'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 6, 'keywords': ['Reader recipe', 'Alicia Saad', 'Bread and butter pudding recipe', 'Rosewater', 'orange water', 'croissant bread and butter pudding'], 'ratings': 73, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 69g', 'Kcal 654 calories', 'Protein 12g', 'Salt 0.9g', 'Saturated fat 20g', 'Fat 37g'], 'ingredients': ['croissant', 'orange blossom water', 'rose water', 'raisin', 'double cream', 'milk', 'white chocolate', 'large egg', 'golden caster sugar', 'lemon', 'icing sugar'], 'courses': ['Dessert'], 'cusine': 'Middle Eastern', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Orange blossom & rose pudding'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great source of iron and vitamin C, low fat and counts as 1 of 5-a-day', 'id': '100864', 'tags': []}, 'recipe': {'collections': ['Quick chicken'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken breast', 'Chicken breasts', 'Cous-cous', 'Chicken', 'BBC Good Food', 'Couscous', 'Marmalade', 'Mustard', 'Spring onion', 'Spring onions', 'White wine vinegar'], 'ratings': 77, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 53g', 'Kcal 369 calories', 'Protein 35g', 'Salt 0.43g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['mango', 'spring onion', 'cumin', 'white wine vinegar', 'couscous', 'marmalade', 'mustard', 'chicken breast'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Sticky chicken with mango couscous'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Pasta, sauce, and sausages, what could be a better combination? The sausage meat adds great flavour to a simple dish', 'id': '99230', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Student', 'Quick', 'Sausage meat', 'Sausage pasta', 'Bolognese', 'Quick and easy family pasta'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Fennel seed', 'Fennel seeds', 'Mushroom', 'Mushrooms', 'Pasta', 'Sausages', 'Sausage', 'Family', 'Make it tonight', 'Penne', 'Red wine', 'Sauce', 'Sauces'], 'ratings': 92, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 75g', 'Kcal 657 calories', 'Protein 27g', 'Salt 2.98g', 'Saturated fat 8g', 'Fat 30g'], 'ingredients': ['sausage', 'fennel seed', 'mushroom', 'red wine', 'sauce', 'penne', 'parmesan'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Quick sausage Bolognese'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Go back to basics with this green side salad. The simple combination of leaves, almonds and raisins make it versatile and thrifty', 'id': '4207476', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 3, 'keywords': ['Side salad', 'Green salad', 'Italian salad', 'Picnic recipes', 'Buffet recipes', 'quick salad', '1 of 5-a-day'], 'ratings': 0, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 12g', 'Kcal 185 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['red wine vinegar', 'olive oil', 'spinach', 'flaked almond', 'raisin'], 'courses': ['Buffet', 'Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Spinach & watercress salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Good Food reader, Charlie, shares her seasonal, summer starter', 'id': '96591', 'tags': []}, 'recipe': {'collections': ['Broad bean'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 6, 'keywords': ['Broad bean', 'Broad beans', 'Butter', 'Ciabatta', 'Dill', 'Extra-virgin olive oil', 'First course', 'Veggie', 'Seasonal', 'Summer', 'Quick', 'Reader recipe', 'From your kitchen', 'Charlie capehorn', 'Frozen pea', 'Frozen peas', 'Mint', 'Natural yogurt', 'Pecorino', 'Radish', 'Radishes', 'Rocket'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 37g', 'Kcal 383 calories', 'Protein 16g', 'Salt 1.95g', 'Saturated fat 11g', 'Fat 20g'], 'ingredients': ['broad bean', 'frozen pea', 'butter', 'natural yogurt', 'mint', 'ciabatta', 'dill', 'rocket', 'radish', 'pecorino', 'extra-virgin olive oil'], 'courses': ['Starter', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Crostini with pea purée, rocket & broad beans'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'This fresh, crunchy side dish makes a great addition to any buffet, with avocados, cucumber, green peppers and a zingy dressing', 'id': '4751361', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 900, 'serves': 8, 'keywords': ['Folate', 'Vitamin c', '2 of 5 a day', 'Side salad', 'Side dish', 'bixing day buffet recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 152 calories', 'Protein 3g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['lemon', 'extra virgin olive oil', 'white wine vinegar', 'garlic clove', 'green chilli', 'parsley', 'coriander', 'romaine lettuce', 'avocado', 'cucumber', 'green pepper', 'celery', 'spring onion'], 'courses': ['Side dish', 'Vegetable course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Chopped green salad with herby chilli dressing'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'This five-spice roasted squash dish is healthy and simple - the perfect midweek supper', 'id': '100700', 'tags': []}, 'recipe': {'collections': ['Low-fat', 'Dairy-free dinner', 'Chilli', 'Vegan Halloween'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Curry', 'Veggie curry', 'Squash', 'Butternut', 'Root veg', 'Everyday and healthy', 'Midweek supper', 'Low calorie', 'Fibre', 'Calcium', 'Vitamin c', '2 of 5-a-day'], 'ratings': 80, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 42g', 'Kcal 248 calories', 'Protein 9g', 'Salt 1.9g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['pumpkin', 'vegetable oil', 'five spice powder', 'broccoli', 'bok choi', 'soy sauce', 'rice wine vinegar', 'honey', 'lime', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Low-calorie', 'Vegetarian', 'Vegan', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Chilli pepper pumpkin with Asian veg'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'A sweet and creamy purée, simply made with ripe, nutrient-rich avocado and banana. Yogurt can be added for a protein boost. This classic weaning combination is bound to be a hit with your baby', 'id': '5685956', 'tags': []}, 'recipe': {'collections': ['Weaning'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Baby', 'baby recipe', 'Puree', 'Avocado', 'Banana', 'weening', 'weaning', 'weaning recipe', 'Vegetarian', 'Baby food', 'babyfood', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 22 calories', 'Protein 0.2g', 'Saturated fat 0.3g', 'Fat 2g'], 'ingredients': ['avocado', 'banana', 'yogurt'], 'courses': [], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Weaning recipe: Perfect banana & avocado purée'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Try this Asian twist on steak and chips - serve griddled beef with a chilli miso baste and sesame-flecked sweet potatoes', 'id': '94562', 'tags': []}, 'recipe': {'collections': ['Steak', 'Japanese'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 2, 'keywords': ['Steak and chips', 'Romantic', 'Fibre', 'Vitamin c', 'Iron', 'A week of healthy suppers', 'Meal for two', 'Soy paste', 'Beef steak', 'Grilled steak'], 'ratings': 90, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 47g', 'Kcal 582 calories', 'Protein 47g', 'Salt 1.1g', 'Saturated fat 7g', 'Fat 23g'], 'ingredients': ['sweet potato', 'vegetable oil', 'sesame seed', 'miso paste', 'lemon', 'chilli sauce', 'mirin', 'steak', 'watercress'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Japanese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Miso chilli steak with crispy sweet potatoes'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Give jacket potatoes a new lease of life with this simple side dish, great with a summer roast', 'id': '95704', 'tags': []}, 'recipe': {'collections': ['Barbecue sides', 'Baked potato'], 'cooking_time': 9000, 'prep_time': 300, 'serves': 8, 'keywords': ['Potato recipes', 'Baked potato recipes', 'Summer dining recipes', 'Jacket potatoes', 'Baked potatoes', 'Vegetarian recipes', 'Easy recipes', 'Al fresco recipes', 'Baking potato', 'Baking potatoes'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 34g', 'Kcal 153 calories', 'Protein 5g', 'Salt 3.82g'], 'ingredients': ['egg white', 'sea salt', 'baking potato', 'butter'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Salt-baked potatoes'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Cauliflower is having a renaissance and we couldn't be happier. Roasting creates an incredible nutty flavour that works beautifully with Middle Eastern spices and herbs', 'id': '5792781', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner party', 'Vegetarian'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Cauliflower', 'roasted cauliflower', 'Middle Eastern', 'Starter', 'Feta', 'Folate', 'Fibre', 'Vitamin c', '3 of 5-a-day', 'Vegetarian'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 20g', 'Kcal 355 calories', 'Protein 15g', 'Salt 1.7g', 'Saturated fat 9g', 'Fat 21g'], 'ingredients': ['butter', 'chilli flakes', 'sumac', 'allspice', 'ground cumin', 'ground coriander', 'cauliflower', 'chickpea', 'flat-leaf parsley', 'mint', 'coriander', 'red onion', 'cherry tomato', 'pine nuts', 'pomegranate molasses', 'feta', 'Greek yogurt', 'lemon'], 'courses': ['Starter', 'Vegetable course'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Spiced cauliflower roast'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "There's nothing more comforting than a nursery pud, and this recipe combines two favourites in one", 'id': '95082', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 4500, 'prep_time': 2700, 'serves': 8, 'keywords': ['Roly-poly pudding', 'Pudding recipe', 'Bread and butter pudding', 'Weekend recipe', 'Jam roly poly', 'Dessert recipe', 'Comforting recipe', 'Raspberry jam', 'White bread'], 'ratings': 95, 'nutrition_info': ['Added sugar 49g', 'Carbohydrate 93g', 'Kcal 779 calories', 'Protein 15g', 'Salt 1.32g', 'Saturated fat 22g', 'Fat 42g'], 'ingredients': ['butter', 'raspberry jam', 'white bread', 'egg', 'double cream', 'milk', 'caster sugar', 'vanilla'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Roly-poly bread & butter pud'}}
{'page': {'article': {'author': 'John Torode', 'description': "Add some oomph to your potato salad. If you've got vegetarians coming, serve the bacon bits in a separate bowl for sprinkling", 'id': '99888', 'tags': []}, 'recipe': {'collections': ['Potato salad'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 6, 'keywords': ['Chive', 'Chives', 'Lardon', 'Lardons', 'New potato', 'New potatoes', 'Potato salad', 'John torode', 'Masterchef', 'Barbecue side dish', 'Barbecue salad', 'Bbq', 'Barbeque'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 28g', 'Kcal 308 calories', 'Protein 9g', 'Salt 1.65g', 'Saturated fat 7g', 'Fat 19g'], 'ingredients': ['new potato', 'lardon', 'chive', 'walnut oil', 'sunflower oil', 'Dijon mustard', 'white wine vinegar', 'single cream'], 'courses': ['Side dish', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Potato salad with bacon & mustard'}}
{'page': {'article': {'author': 'Matt Tebbutt', 'description': 'Add tender, creamy baby onions to your roast beef this Sunday for a taste of comfort food heaven', 'id': '96041', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 6, 'keywords': ['Shallot', 'Shallots', 'Trimming recipes', 'Onion recipes', 'Sunday roast recipes', 'Christmas recipes', 'Dinner recipes', 'Shallots', 'Side dish', 'Roast dinner'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 6g', 'Kcal 219 calories', 'Protein 5g', 'Salt 0.21g', 'Saturated fat 11g', 'Fat 20g'], 'ingredients': ['shallot', 'chicken stock', 'butter', 'plain flour', 'milk', 'double cream', 'egg yolk', 'cayenne pepper', 'nutmeg', 'basil leaf'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Grilled baby onions with cream & basil'}}
{'page': {'article': {'author': 'Emily Kerrigan', 'description': 'Whip up these savoury muffins for a picnic, or for lunch on the run. If you can find the Greek cheese kefalotiri use this, or parmesan, for cheesy flavour', 'id': '6626616', 'tags': []}, 'recipe': {'collections': ['Easy muffin'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Savoury muffins', 'Kefalotiri', 'Polenta', 'Parmesan', 'Muffins', 'picnic ideas', 'Greek food'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 13g', 'Kcal 145 calories', 'Protein 5g', 'Salt 1g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['rapeseed oil', 'red onion', 'tomato', 'olives', 'feta', 'plain flour', 'wholemeal flour', 'polenta', 'bicarbonate of soda', 'baking powder', 'egg', 'sunflower oil', 'milk', 'oregano', 'parmesan'], 'courses': ['Lunch', 'Snack'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Greek salad muffins'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The perfect autumnal afternoon treat, sit back and enjoy with a warming cup of tea', 'id': '99988', 'tags': []}, 'recipe': {'collections': ['Apple', 'Scone'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Afternoon tea', 'Scones', 'Blackberries', 'Seasonal', 'Easy', 'Cakes', 'Baking', 'Family', 'Party', 'Apple', 'Apples', 'Cinnamon'], 'ratings': 89, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 33g', 'Kcal 188 calories', 'Protein 3g', 'Salt 0.36g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['self-raising flour', 'butter', 'golden caster sugar', 'cinnamon', 'apple', 'milk', 'clotted cream'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Apple scones with blackberry compote'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Try to use Jersey royals in this healthy take on a picnic classic then swap the mayo for honey mustard vinaigrette', 'id': '100092', 'tags': []}, 'recipe': {'collections': ['Al fresco', 'Potato salad', 'Healthy BBQ side', 'Healthy potato salad', 'Green bean salad'], 'cooking_time': 480, 'prep_time': 600, 'serves': 6, 'keywords': ['Lets eat outdoors', 'Al fresco', 'Bbq', 'Barbecue', 'Bbq sides', 'Accompaniment', 'Side order', 'Side salad', 'No mayonnaise', 'Healthier', 'Good for you', 'Healthy'], 'ratings': 93, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 15g', 'Kcal 123 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['new potato', 'green bean', 'lemon juice', 'clear honey', 'wholegrain mustard', 'olive oil', 'spring onion'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'New potato & green bean salad'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Slice your vegetables on the diagonal then roast with garlic, rosemary and thyme in perfectly presented neat rows', 'id': '101382', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 600, 'serves': 8, 'keywords': ['Al fresco', 'Dining at dusk', 'Eat outdoors', 'Eat outside', 'Dinner party', 'Weekend', 'Celebration', 'Garden party', 'Salad', 'Roast vegetables', 'Seasonal veg', 'Veg stacks', 'Veggie stacks', 'Good for you', 'Five a day', '5 a day', 'Healthy'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 90 calories', 'Protein 2g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['olive oil', 'courgette', 'plum tomato', 'garlic clove', 'thyme'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt', 'Healthy'], 'skill_level': 'More effort', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Courgette & tomato tians'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Use basil pesto and crème fraîche for the sauce in this Italian-inspired casserole with greens and new potatoes', 'id': '250441', 'tags': []}, 'recipe': {'collections': ['Chicken one-pot', 'Chicken casserole', 'Italian chicken'], 'cooking_time': 3300, 'prep_time': 600, 'serves': 4, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Iron', 'Casserole', 'Chicken casserole', 'Stew', 'Chicken stew', 'Italian chicken', 'Basil sauce', '2 of 5 a day'], 'ratings': 91, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 20g', 'Kcal 666 calories', 'Protein 47g', 'Salt 2.5g', 'Saturated fat 13g', 'Fat 44g'], 'ingredients': ['olive oil', 'chicken thigh', 'onion', 'streaky bacon', 'carrot', 'spring green', 'chicken stock', 'new potato', 'crème fraîche', 'pesto', 'crusty bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Spring chicken one-pot'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Light a barbie and grill these sausages with a smoky tomato sauce, perfect for kids and adults alike. They're great for a family barbecue or a camping holiday', 'id': '8248431', 'tags': []}, 'recipe': {'collections': ['Camping', 'Bank Holiday'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 6, 'keywords': ['Sausages', 'Chipolatas', 'BBQ', 'Barbecue', 'Skewers', 'Family food'], 'ratings': 0, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 31g', 'Kcal 511 calories', 'Protein 15g', 'Salt 1.8g', 'Saturated fat 14g', 'Fat 35g'], 'ingredients': ['sausages', 'ketchup', 'passata', 'cider vinegar', 'light brown soft sugar', 'garlic clove', 'chipotle paste', 'butter', 'wooden or metal skewers'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'BBQ sausages with smoky tomato sauce'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': "Don't be scared of a little chilli, this dish by Gary Rhodes has the perfect amount of kick to complement the citrus twang of the lemon", 'id': '94299', 'tags': []}, 'recipe': {'collections': ['Pork', 'Pork fillet'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 2, 'keywords': ['Asian', 'Stir fry', 'Stir-fry', 'Chilli', 'Gary rhodes', 'Stirfry', 'Mange tout', 'Pork fillet', 'Pork fillets', 'Red chilli', 'Red chillies', 'Sesame oil', 'Shallot', 'Shallots'], 'ratings': 74, 'nutrition_info': [], 'ingredients': ['sesame seed', 'olive oil', 'shallot', 'red chilli', 'lemon', 'pork fillet', 'butter', 'sesame oil', 'mange tout'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Asian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Lemon & chilli sesame pork with mangetout'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Individual fruity puddings with a twist - try mixing chopped nuts with your crumble topping for extra crunch', 'id': '96340', 'tags': []}, 'recipe': {'collections': ['British', 'Rhubarb', 'Dinner party dessert', 'Pear', "Kids' baking", 'Crumble', 'Hazelnut'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Crunchy topping', 'Breadcrumbs', 'Nutty crumble', 'Fibre', 'In season', 'Saturday Kitchen', 'Bbc 1', 'Bbc1', 'Bbc one', 'Individual desserts', 'Rhubarb'], 'ratings': 97, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 49g', 'Kcal 430 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 10g', 'Fat 24g'], 'ingredients': ['butter', 'pear', 'rhubarb', 'brown sugar', 'ground cinnamon', 'ground cloves', 'double cream', 'hazelnut', 'butter', 'self-raising flour', 'ground cinnamon', 'demerara sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Rhubarb, pear & hazelnut crumbles'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'These rich, buttery greens will complement your roast', 'id': '100418', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 720, 'prep_time': 600, 'serves': 4, 'keywords': ['Butter', 'Frozen pea', 'Frozen peas', 'Garlic clove', 'Garlic cloves', 'Greens', 'Spinach', 'Salad', 'Veg', 'Side dish', 'Buttered greens', 'Green veg', 'Side dishes', 'Broccoli', 'Brocoli', 'Accompaniments', 'Shallot', 'Shallots', 'Vegetable stock', 'Vegetable', 'Vegetables'], 'ratings': 83, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 10g', 'Kcal 124 calories', 'Protein 8g', 'Salt 0.11g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['olive oil', 'shallot', 'garlic clove', 'vegetable stock', 'frozen pea', 'vegetable', 'butter'], 'courses': ['Side dish', 'Vegetable course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Garlicky greens'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Warm up a winter evening with this spicy and flavoursome curried soup', 'id': '101941', 'tags': []}, 'recipe': {'collections': ['Soup', 'Red lentil'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Soup recipe', 'Indian recipe', 'Easy', 'Family', 'Spicy recipe', 'Everyday recipe', 'Cheap', 'Curry paste', 'Red lentil', 'Red lentils'], 'ratings': 92, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 99g', 'Kcal 535 calories', 'Protein 23g', 'Salt 3.96g', 'Saturated fat 10g', 'Fat 8g'], 'ingredients': ['curry paste', 'onion', 'carrot', 'red lentil', 'vegetable stock', 'bread', 'curry paste'], 'courses': ['Dinner', 'Soup course'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Spicy lentil soup with curry pinwheel rolls'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Frittatas are a great meal standby. Vary the ingredients to find your favourite', 'id': '94296', 'tags': []}, 'recipe': {'collections': ['Egg', 'Quick', 'Frittata'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Courgette', 'Courgettes', 'Frozen sweetcorn', 'Lardon', 'Lardons', 'Omlette', 'Souffle', 'Cheese', 'Al fresco', 'Spanish', 'Tortilla', 'Omeletter', 'Egg', 'Eggs', 'Brunch', 'Soft cheese', 'Spinach'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 18g', 'Kcal 540 calories', 'Protein 29g', 'Salt 1.62g', 'Saturated fat 16g', 'Fat 40g'], 'ingredients': ['lardon', 'olive oil', 'courgette', 'frozen sweetcorn', 'spinach', 'egg', 'soft cheese'], 'courses': ['Side dish', 'Main course', 'Breakfast', 'Snack', 'Dinner', 'Supper', 'Brunch', 'Lunch'], 'cusine': 'Greek', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Quick veg & soft cheese frittata '}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give your salad great texture by adding pumpkin seeds, sultanas and hazelnuts to wheat cooked in stock', 'id': '103267', 'tags': []}, 'recipe': {'collections': ['Carrot', 'Hazelnut'], 'cooking_time': 0, 'prep_time': 600, 'serves': 10, 'keywords': ['Jubilee', 'Sarah cook', 'Jo pratt', 'Lets have a street party', 'Royal wedding', 'Royal family', 'The queen', 'Afternoon tea', 'Spread', 'Buffet', 'Celebration', 'British classics', 'Family', 'Kids', 'Couscous', 'Grain', 'Giant couscous', 'Cous cous', 'Quinoa', 'Moroccan', 'Middle east', 'Lunchbox', 'Side salad', 'Fibre'], 'ratings': 80, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 62g', 'Kcal 451 calories', 'Protein 11g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 18g'], 'ingredients': ['bulgur wheat', 'sultana', 'vegetable', 'carrot', 'pumpkin seed', 'hazelnut', 'lemon', 'rapeseed oil'], 'courses': ['Buffet', 'Side dish'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Bulgur wheat with carrots & hazelnuts'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': "This thrifty pasta dish of Savoy greens and crispy 'pangrattato' breadcrumbs is delicious in its simplicity ", 'id': '97023', 'tags': []}, 'recipe': {'collections': ['Cheap pasta', 'Anchovy', 'Cabbage', 'Savoy cabbage', 'Linguine'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Spaghetti', 'Pangriata', 'Pangranita', 'Breadcrumbs', 'Savoury breadcrumbs', 'Pasta', 'Italy', 'Quick supper', 'Tv chef', 'Professional chef', 'Cheap', 'Budget', 'Thrifty', 'Pangrattato'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 82g', 'Kcal 622 calories', 'Protein 22g', 'Salt 1.7g', 'Saturated fat 4g', 'Fat 23g'], 'ingredients': ['linguine', 'Savoy cabbage', 'olive oil', 'garlic clove', 'anchovy', 'chilli flakes', 'olive oil', 'breadcrumb', 'parsley', 'pecorino'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Garlicky linguine with cabbage & anchovy'}}
{'page': {'article': {'author': 'Juliet Sear', 'description': 'These fantastic Ubercorn biscuits are perfect for a Go Jetters party or to make as presents – they even have a hidden surprise inside', 'id': '7727826', 'tags': []}, 'recipe': {'collections': ["Kids' baking"], 'cooking_time': 600, 'prep_time': 3600, 'serves': 12, 'keywords': ['Kids', 'Family', 'Biscuits', 'Baking', 'ubercorn', 'Fun', 'Easy'], 'ratings': 0, 'nutrition_info': ['Added sugar 55g', 'Carbohydrate 80g', 'Kcal 473 calories', 'Protein 4g', 'Salt 0.36g', 'Saturated fat 9g', 'Fat 15g'], 'ingredients': ['butter', 'golden caster sugar', 'large egg', 'vanilla bean paste', 'plain flour', 'royal icing', 'food colouring', 'sugar paste', 'coloured sprinkles', 'template', 'round cutter'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Ubercorn biscuits'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Make three lunchbox pasta meals in one go to save you time midweek. They're nutritious and healthy with variations using salmon, chicken and aubergine', 'id': '6762641', 'tags': []}, 'recipe': {'collections': ['Healthy lunch'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 0, 'keywords': ['Pasta', 'Lunchbox', 'Salmon', 'Chicken', 'Aubergine', 'Healthy', 'work lunch', 'high protein'], 'ratings': 65, 'nutrition_info': ['Carbohydrate 45g', 'Kcal 475 calories', 'Protein 47g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['red onion', 'penne', 'lemon', 'rapeseed oil', 'garlic clove', 'basil', 'red pepper', 'salmon', 'capers', 'rocket', 'courgette', 'chicken', 'pesto', 'tomato', 'aubergine', 'tomato', 'olive'], 'courses': ['Lunch', 'Pasta course'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Meal prep: pasta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get your 5-a-day the easy way with this vegetable and vitamin C packed dish', 'id': '99030', 'tags': []}, 'recipe': {'collections': ['Sundried tomato'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['BBC Good Food', 'Steak', 'Sirloin', 'Fruit salad', '5-a-day', 'Meaty', 'Carnivore', "Father's day", 'Fathers day', 'D', 'Green bean', 'Green beans', 'Red pepper', 'Red peppers', 'Sirloin steak', 'Sirloin steaks', 'Sundried tomato', 'Sundried tomatoes', 'Sweet potato', 'Sweet potatoes'], 'ratings': 83, 'nutrition_info': ['Added sugar 85g', 'Carbohydrate 118g', 'Kcal 906 calories', 'Protein 45g', 'Salt 1.4g', 'Saturated fat 10g', 'Fat 31g'], 'ingredients': ['sweet potato', 'red pepper', 'olive oil', 'green bean', 'garlic clove', 'sundried tomato', 'lemon juice', 'sirloin steak', 'mango', 'papaya', 'pineapple', 'kiwi fruit', 'passion fruit', 'lime', 'sugar', 'mint', 'root ginger'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1191193200'}, 'channel': 'Recipe', 'title': 'Steak & roast vegetables with sundried tomato dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This spin on cottage pie is a great way of using up leftover meat and potatoes', 'id': '103149', 'tags': []}, 'recipe': {'collections': ['Leftovers', 'Lamb', 'Leftover potato', 'Leftover lamb'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 2, 'keywords': ['Lamb', 'Lazy monday night', 'Weekend', 'Easter weekend', 'Easter sunday', 'Easter lunch', 'Shepherds pie', 'Cottage pie', 'Mash topped pie', 'Meat and potato pie', 'Meat and potatoes', 'Mash', 'Mashed potatose'], 'ratings': 93, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 39g', 'Kcal 682 calories', 'Protein 47g', 'Salt 1g', 'Saturated fat 16g', 'Fat 36g'], 'ingredients': ['lamb', 'gravy', 'potato', 'cheese', 'breadcrumb'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Leftover lamb & potato pie'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Angela Nilsen slashes the fat and sugar content of this tea time classic shortcrust pie with fresh raspberries and iced topping', 'id': '251486', 'tags': []}, 'recipe': {'collections': ['Shortcrust pastry', 'Bakewell tart'], 'cooking_time': 3000, 'prep_time': 1500, 'serves': 0, 'keywords': ['Make it healthier', 'Bake it better', 'Tea time', 'Bakewell slice', 'Fruit tart', 'Shop-bought pastry', 'Raspberry', 'Raspberries'], 'ratings': 87, 'nutrition_info': ['Added sugar 12.8g', 'Carbohydrate 27.2g', 'Kcal 280 calories', 'Protein 5.9g', 'Salt 0.4g', 'Saturated fat 3.9g', 'Fat 16.2g'], 'ingredients': ['shortcrust pastry', 'flour', 'raspberry', 'jam', 'flaked almond', 'icing sugar', 'ground almond', 'polenta', 'golden caster sugar', 'baking powder', 'medium egg', 'natural yogurt', 'almond extract', 'rapeseed oil'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Lighter Bakewell tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Whip up this quick toffee sauce to accompany the pudding of your choice - sticky, sweet and sumptuous', 'id': '99436', 'tags': []}, 'recipe': {'collections': ['Christmas sauce'], 'cooking_time': 600, 'prep_time': 300, 'serves': 8, 'keywords': ['Toffee', 'Toffee sauce', 'Sticky toffee', 'Caramel sauce', 'Kids', 'Childrens recipes', 'Dessert accompaniments', 'Pudding sauces', 'Homemade', 'Sweets'], 'ratings': 87, 'nutrition_info': [], 'ingredients': ['caster sugar', 'butter', 'double cream'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Butterscotch sauce'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Bypass the suet and make lighter dumplings for this family-friendly one-pot stew', 'id': '250616', 'tags': []}, 'recipe': {'collections': ['Casserole', 'Chicken one-pot', 'Chicken casserole', 'Family casserole'], 'cooking_time': 4200, 'prep_time': 1800, 'serves': 6, 'keywords': ['Casserole', 'Chicken casserole', 'Chicken stew', 'Stew and dumplings', 'Homemade dumplings', 'One pot', 'One-pot'], 'ratings': 92, 'nutrition_info': ['Added sugar 6.6g', 'Carbohydrate 43.9g', 'Kcal 744 calories', 'Protein 34.9g', 'Salt 3g', 'Saturated fat 17.3g', 'Fat 38.3g'], 'ingredients': ['chicken', 'plain flour', 'sunflower oil', 'onion', 'carrot', 'lardons', 'bay leaf', 'thyme', 'red wine', 'tomato paste', 'chicken stock cube', 'butter', 'self-raising flour', 'herb'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Chicken casserole with herby dumplings'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'A deliciously healthy and juicy orange platter, ready in 5 minutes. From Merilees Parker', 'id': '98986', 'tags': []}, 'recipe': {'collections': ['Fruit salad'], 'cooking_time': 300, 'prep_time': 0, 'serves': 4, 'keywords': ['Crème fraîche', 'Fruit', 'Fruit salad', 'Oranges', 'BBC Good Food', 'Merrilees Parker', 'Citrus', 'Orange', 'Oranges', 'Pistachio', 'Pistachios'], 'ratings': 75, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 29g', 'Kcal 221 calories', 'Protein 6g', 'Salt 0.09g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['butter', 'pistachio', 'caster sugar', 'orange', 'crème fraîche'], 'courses': ['Dessert', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Nutty orange platter'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Shake up Sunday lunch with a whole chicken oozing with sage & garlic butter, which bastes the corn cobs and onions as they roast', 'id': '4468741', 'tags': []}, 'recipe': {'collections': ['Roast chicken', 'Whole chicken'], 'cooking_time': 7200, 'prep_time': 600, 'serves': 6, 'keywords': ['2 of 5 a day', 'Roast chicken', 'Sunday lunch recipes', 'roast corn on the cob'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 11g', 'Kcal 443 calories', 'Protein 43g', 'Salt 0.4g', 'Saturated fat 8g', 'Fat 25g'], 'ingredients': ['chicken', 'butter', 'garlic clove', 'sage', 'onion', 'sweetcorn', 'salad'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Golden roast chicken with sweetcorn, sage & garlic'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Tender meat seasoned with an easy-to-make aromatic sauce', 'id': '97817', 'tags': []}, 'recipe': {'collections': ['Roast beef'], 'cooking_time': 3300, 'prep_time': 900, 'serves': 6, 'keywords': ['Chinese five-spice powder', 'Beef', 'Caster sugar', 'Chicken stock', 'Coriander', 'Garlic clove', 'Garlic cloves', 'Oyster sauce', 'Roast beef', 'Sunday roast', 'Dinner', 'Asian recipes', 'Sirloin steak', 'Thai', 'Spicy beef', 'Marinated beef', 'Marinade', 'Root ginger', 'Spring onion', 'Spring onions', 'Vegetable oil'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 6g', 'Kcal 597 calories', 'Protein 70g', 'Salt 2.68g', 'Saturated fat 13g', 'Fat 33g'], 'ingredients': ['beef', 'Chinese five-spice powder', 'caster sugar', 'vegetable oil', 'coriander', 'chicken stock', 'garlic clove', 'root ginger', 'oyster sauce', 'spring onion'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Roast beef sirloin with simple Asian sauce'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Put a tray of these in the oven and serve them with anything from fish to sausages, fried eggs to roasts', 'id': '97633', 'tags': []}, 'recipe': {'collections': ['Vegetarian party', 'Roast potato'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Lemon', 'Rosemary', 'Wedges', 'Potato', 'Lemon', 'Lemons', 'Potato', 'Potatoes', 'Rosemary'], 'ratings': 88, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 35g', 'Kcal 227 calories', 'Protein 4g', 'Salt 0.29g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['potato', 'olive oil', 'lemon', 'rosemary'], 'courses': ['Side dish', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Lemon & rosemary potato wedges'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A lighter casserole packed with green veg including fennel, broad beans, peas and green beans, served in a creamy basil and parsley sauce', 'id': '332901', 'tags': []}, 'recipe': {'collections': ['One-pot', 'Kids summer', 'Sausage casserole'], 'cooking_time': 3300, 'prep_time': 600, 'serves': 4, 'keywords': ['summer stew', 'summer casserole', 'Sausage casserole', 'One-pot recipes', 'Easy recipes'], 'ratings': 92, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 29g', 'Kcal 560 calories', 'Protein 25g', 'Salt 2.7g', 'Saturated fat 14g', 'Fat 36g'], 'ingredients': ['olive oil', 'sausage', 'onion', 'fennel bulb', 'garlic clove', 'red chilli', 'fennel seed', 'plain flour', 'white wine', 'chicken stock', 'green bean', 'broad bean', 'pea', 'crème fraîche', 'lemon', 'parsley', 'basil', 'red chilli', 'crusty bread'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Sausage & veg one-pot'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make beef tomatoes extra fruity with this delicious stuffed recipe', 'id': '98994', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 900, 'serves': 0, 'keywords': ['Cayenne pepper', 'Chickpea', 'Chickpeas', 'Coriander', 'Mango chutney', 'Raisin', 'Raisins', 'Stuffed', 'Packet', 'Tomato', 'Beefsteak tomatoes', 'Fruity', 'Dhal', 'Spice', 'Indian', 'Tumeric', 'Yellow split pea', 'Yellow split peas'], 'ratings': 53, 'nutrition_info': ['Carbohydrate 47g', 'Kcal 353 calories', 'Protein 13g', 'Salt 0.35g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['yellow split pea', 'sunflower oil', 'onion', 'garlic clove', 'cayenne pepper', 'turmeric', 'raisin', 'chickpea', 'mango chutney', 'coriander', 'beef tomato'], 'courses': ['Side dish', 'Vegetable course', 'Main course', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Tomatoes stuffed with fruity dhal'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Add some sparkle to this rich gravy in the form of a dash of Prosecco, to intensify the flavour. Get ahead of the game and make your gravy in advance', 'id': '6156501', 'tags': []}, 'recipe': {'collections': ['Make-ahead Christmas', 'Nut-free Christmas', 'Christmas gravy', 'Healthy Christmas dinner', 'Prosecco', 'Wild mushroom'], 'cooking_time': 4200, 'prep_time': 2400, 'serves': 10, 'keywords': ['Gravy', 'Christmas', 'Prosecco', 'Mushroom', 'Low fat', 'Healthy', 'Make ahead'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 13g', 'Kcal 175 calories', 'Protein 12g', 'Salt 0.7g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['sunflower oil', 'chicken wing', 'turkey', 'onion', 'carrot', 'celery stick', 'bay leaf', 'thyme', 'dried porcini', 'golden caster sugar', 'plain flour', 'prosecco', 'chicken stock', 'lemon'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Nut-free', 'Low-fat'], 'skill_level': 'More effort', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Make-ahead Prosecco & wild mushroom gravy'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Load up a sub with homemade hummus, beetroot, chickpeas and salad to make this filling vegan sandwich. An ideal lunch for when hunger strikes', 'id': '7137426', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Five ingredients or less', 'Vegetarian picnic', 'Vegan picnic', 'Easy vegan', 'Vegan summer'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Sandwich', 'beetrot', 'Chickpeas', 'Hummus', 'Vegan', 'Vegetarian', 'Calcium', 'Folate', 'Fibre', 'Iron'], 'ratings': 100, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 77g', 'Kcal 639 calories', 'Protein 24g', 'Salt 1.6g', 'Saturated fat 3g', 'Fat 22g'], 'ingredients': ['beetroot', 'chickpeas', 'vegetarian pesto', 'olive oil', 'vinegar', 'ciabatta', 'salad'], 'courses': ['Lunch', 'Snack'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Beetroot, hummus & crispy chickpea sub sandwich'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Evoke memories of the seaside by using seaweed flakes or nori sushi sheets to enhance this salmon dish, complemented by a smoky, cucumber and samphire salad', 'id': '6630661', 'tags': []}, 'recipe': {'collections': ['Summer', 'Summer salad', 'Tom Kerridge', 'Cucumber', 'Samphire'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 6, 'keywords': ['Salmon', 'Salad', 'Samphire', 'Seaweed', 'Summer salad', 'Omega 3', '2 of 5-a-day', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 354 calories', 'Protein 28g', 'Salt 1.8g', 'Saturated fat 4g', 'Fat 24g'], 'ingredients': ['seaweed flakes', 'chilli flakes', 'demerara sugar', 'lime', 'salmon', 'olive oil', 'cucumbers', 'green chillies', 'ginger', 'samphire', 'sesame oil', 'watercress'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Salmon, samphire & charred cucumber salad'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'These fruity cocktails are short and sharp, with frozen cranberries, orange liqueur, Disaronno, lime juice and maple syrup', 'id': '4705321', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Classy cocktail', 'Cranberry', 'Christmas Day drinks', 'Fruity cocktail'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Christmas cocktail', 'Christmas drink', 'cranberry cocktail', 'sour cocktail', 'Christmas party', 'christmas dinner party'], 'ratings': 100, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 21g', 'Kcal 159 calories'], 'ingredients': ['cranberry', 'liqueur', 'Disaronno', 'orange juice', 'lime juice', 'maple syrup', 'ice'], 'courses': ['Cocktails', 'Drink'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Cranberry sours'}}
{'page': {'article': {'author': 'Good Food', 'description': "A simple, low-fat, mid-week dish that's perfect when you are rushed for time but need to feed the family", 'id': '94092', 'tags': []}, 'recipe': {'collections': ['15 minutes or less', 'Spicy chicken'], 'cooking_time': 0, 'prep_time': 900, 'serves': 2, 'keywords': ['Carrot', 'Carrots', 'Chilli powder', 'Clear honey', 'Cucumber', 'Cucumbers', 'Mint', 'Natural yogurt', 'Rice', 'Rice', 'Chicken', 'Chilli', 'Mid-week meal', 'Midweek', 'Chook'], 'ratings': 87, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 57g', 'Kcal 357 calories', 'Protein 31g', 'Salt 0.99g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['chicken fillet', 'rice', 'cucumber', 'carrot', 'mint', 'natural yogurt', 'clear honey', 'chilli powder'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Southern & Soul', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Spicy chicken rice'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Tinned sardines are a cost-effective way to get plenty of heart-healthy oily fish. Keep a can in the cupboard for a quick dinner or lunch for one', 'id': '5959336', 'tags': []}, 'recipe': {'collections': ['15-minute meal', 'Sardine'], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['Calcium', 'Folate', 'Vit C', 'Iron', 'Omega 3', '2 of 5 a day', 'Sardines', 'Supper for one'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 39g', 'Kcal 444 calories', 'Protein 33g', 'Salt 2.1g', 'Saturated fat 4g', 'Fat 16g'], 'ingredients': ['sourdough', 'garlic clove', 'sardine', 'cherry tomato', 'watercress', 'parsley', 'lemon'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Sardines & tomatoes on toast'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This spin on bruschetta tops baguette slices with crushed peas, mint and salty cheese - great for canapés', 'id': '97020', 'tags': []}, 'recipe': {'collections': ['Pea', 'Quick nibbles', 'Vegetarian Christmas canapé', 'Baby shower'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Pea and mint', 'Pea puree', 'Cheesy toast', 'Nibbles', 'Canapes', 'Canape', 'Party', 'Dinner party', 'Finger food', 'Entertaining', 'Bruscetta'], 'ratings': 80, 'nutrition_info': ['Added sugar 5.6g', 'Carbohydrate 27.3g', 'Kcal 204 calories', 'Protein 10.1g', 'Salt 1g', 'Saturated fat 2.8g', 'Fat 5.7g'], 'ingredients': ['frozen pea', 'natural yogurt', 'mint', 'lemon', 'baguette', 'feta cheese', 'olive oil'], 'courses': ['Starter', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Pea & feta toasts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This glamorous dessert makes the perfect festive centrepiece for a posh Christmas party ', 'id': '99288', 'tags': []}, 'recipe': {'collections': ["New Year's Eve", 'Chocolate dessert', 'Christmas chocolate', 'Chestnut'], 'cooking_time': 600, 'prep_time': 3000, 'serves': 10, 'keywords': ['Christmas treat', 'Christmas dessert', 'Chocolate recipes', 'Festive recipes', 'Pudding recipe', 'Party recipes', 'Chocolate dessert', 'Brandy', 'Chestnut purée', 'Cocoa', 'Plain chocolate'], 'ratings': 91, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 51g', 'Kcal 704 calories', 'Protein 8g', 'Salt 0.42g', 'Saturated fat 29g', 'Fat 54g'], 'ingredients': ['butter', 'egg', 'caster sugar', 'plain flour', 'cocoa', 'brandy', 'chestnut purée', 'egg', 'plain chocolate', 'double cream'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Chocolate & chestnut truffle torte'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Kids will love to make these magical Christmas biscuits and hang them with pretty ribbon', 'id': '95166', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Christmas for kids', 'Decoration', 'Christmas biscuit', 'Easy biscuit'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Decoration', 'Christmas', 'Gift', 'Gifts', 'Rebecca smith', 'Becks', 'Becks smith', 'Christmas tree', 'Pretty', 'Hearts', 'Biscuit', 'Biscuits', 'Ginger', 'Icing sugar'], 'ratings': 74, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 23g', 'Kcal 160 calories', 'Protein 2g', 'Salt 0.14g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['sunflower oil', 'plain flour', 'ginger', 'orange', 'butter', 'golden caster sugar', 'milk', 'sweet', 'icing sugar', 'ribbon'], 'courses': ['Treat', 'Snack'], 'cusine': 'German', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Orange & ginger stained glass biscuits'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': "An indulgent combination of noodles, duck and Chinese vegetables that's on the table in less than half an hour", 'id': '96044', 'tags': []}, 'recipe': {'collections': ['Lulu Grimes'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Chinese cabbage', 'Chinese cabbages', 'Stir fry recipe', 'Duck recipe', 'Easy recipes', 'Stir-fry', 'Leftovers', 'Noodle recipes', 'Leftover roast duck', 'Chinese recipe', 'Entertaining recipe', 'Dinner party recipe', 'Quick recipe', 'Duck breast', 'Duck breasts', 'Egg noodle', 'Egg noodles', 'Water chestnut', 'Water chestnuts'], 'ratings': 73, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 41g', 'Kcal 671 calories', 'Protein 28g', 'Salt 3.67g', 'Saturated fat 11g', 'Fat 45g'], 'ingredients': ['oil', 'spring onion', 'ginger', 'Chinese cabbage', 'water chestnut', 'duck breast', 'soy sauce', 'egg noodle', 'coriander', 'sesame oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Duck & spring onion noodles'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'These flatbreads go well with dips and are the perfect finger food for outdoor entertaining ', 'id': '100977', 'tags': []}, 'recipe': {'collections': ['Turkish', 'Griddled', 'Flatbread', 'Wholemeal bread'], 'cooking_time': 300, 'prep_time': 900, 'serves': 0, 'keywords': ['Flatbread', 'Yeast', 'Bread', 'Yeast'], 'ratings': 84, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 22g', 'Kcal 117 calories', 'Protein 4g', 'Salt 0.32g', 'Fat 2g'], 'ingredients': ['wholemeal flour', 'white flour', 'yeast', 'sugar', 'olive oil'], 'courses': ['Side dish', 'Snack'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Griddled flatbreads'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The perfect solution to a cold night in? A warming bowl of this home-made chunky soup. ', 'id': '98751', 'tags': []}, 'recipe': {'collections': ['Camping', 'Healthy pasta', 'Vegetarian soup', 'Iron-rich vegetarian', 'Dairy-free lunch', 'Cheap meals for four', 'Vegetarian comfort food', "Kids' soup", 'Healthy Italian', 'Minestrone soup'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Savoy cabbage', 'Savoy cabbages', 'Cannellini bean', 'Cannellini beans', 'Carrot', 'Carrots', 'Celery', 'Chopped tomato', 'Chopped tomatoes', 'Potato', 'Potatoes', 'Soup', 'Italian', 'Pasta', 'Healthy', '5-a-day', 'One-pot', 'Comfort', 'Veggie', 'Rustic', 'Chunky minestrone soup', 'Minestrone soup', 'Spaghetti'], 'ratings': 90, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 79g', 'Kcal 420 calories', 'Protein 18g', 'Salt 1.11g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['carrot', 'onion', 'celery', 'olive oil', 'garlic clove', 'potato', 'tomato purée', 'vegetable stock', 'chopped tomato', 'cannellini bean', 'spaghetti', 'Savoy cabbage', 'crusty bread'], 'courses': ['Soup course', 'Main course', 'Starter', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Chunky minestrone soup'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This fish one-pot with smoked haddock and cod may taste rich, but is actually low-fat and low-calorie - a quick and easy weeknight dinner', 'id': '4770786', 'tags': []}, 'recipe': {'collections': ['Fish'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vit C', 'Vitamin c', 'weeknight dinner', 'low fat dinner', 'low calorie dinner', 'Fish stew'], 'ratings': 78, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 53g', 'Kcal 443 calories', 'Protein 39g', 'Salt 1.9g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['potato', 'parsnip', 'cod', 'smoked haddock', 'milk', 'parsley', 'spring onion', 'plain flour', 'lemon', 'parsley', 'bread'], 'courses': ['Dinner', 'Main course'], 'cusine': 'American', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Creamy cod chowder stew'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A simple but attractive way to serve leeks, in long lengths with crumbled goat's cheese and a drizzle of balsamic, increase the quantities for a great dinner party side dish', 'id': '5636786', 'tags': []}, 'recipe': {'collections': ['Griddled'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Easy leek recipe', 'Leek recipe', "Goat's Cheese", 'sunday dinner side', 'Vegetarian', 'Folate', 'Fibre', 'Vit C', 'Iron', 'Good for you', 'Gluten free', '1 of 5 a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 11g', 'Kcal 321 calories', 'Protein 10g', 'Salt 0.2g', 'Saturated fat 5g', 'Fat 24g'], 'ingredients': ['leek', 'olive oil', 'pine nuts', "goat's cheese", 'balsamic vinegar'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Griddled leeks & goat's cheese'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'This no-cook, mezze-style platter can be whipped up in no time using supermarket or deli ingredients', 'id': '97195', 'tags': []}, 'recipe': {'collections': ['No-cook dinner'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Mezze', 'Tapas', 'No need to cook', 'Picnic', 'Ready to eat', 'Assemble', 'Quick', 'Everyday', 'Cold salad', 'Chickpeas', 'Mixed plate', 'Moroccan'], 'ratings': 60, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 60g', 'Kcal 540 calories', 'Protein 18g', 'Salt 2.9g', 'Saturated fat 4g', 'Fat 25g'], 'ingredients': ['couscous', 'chicken stock', 'feta cheese', 'harissa paste', 'falafel', 'red pepper', 'yogurt', 'mint'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Couscous & falafel salad with minty yogurt'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This mince loaf with sausage, bacon and game meat is as good cold as it is hot. Serve it with our fruity Cumberland sauce', 'id': '3914356', 'tags': []}, 'recipe': {'collections': ['Venison', 'Sausage meat'], 'cooking_time': 4500, 'prep_time': 1500, 'serves': 6, 'keywords': ['Iron', 'Game recipe', 'minced venison', 'Picnic', 'Starter recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 9g', 'Kcal 389 calories', 'Protein 48g', 'Salt 2.2g', 'Saturated fat 7g', 'Fat 18g'], 'ingredients': ['streaky bacon', 'venison', 'onion', 'pork sausage', 'thyme', 'breadcrumb', 'wholegrain mustard', 'Worcestershire sauce', 'egg'], 'courses': ['Main course', 'Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Venison meatloaf'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Homemade condiments will always have the edge over shop-bought. This quick barbecue sauce is spicy, tangy and sweet', 'id': '4351141', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Barbecue sauce', 'Homemade sauce', 'Sides', 'burger sauce', 'BBQ recipes'], 'ratings': 98, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 20 calories', 'Salt 0.1g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'cider vinegar', 'brown sugar', 'mustard powder', 'smoked paprika', 'celery salt', 'chilli powder', 'Worcestershire sauce', 'chipotle paste', 'tomato purée', 'liquid smoke', 'passata', 'black treacle'], 'courses': ['Condiment'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Homemade chipotle molasses BBQ sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A super-simple yet effective Christmas cake decoration, especially if you want a modern looking cake', 'id': '100225', 'tags': []}, 'recipe': {'collections': ['Christmas cake', 'Christmas cake decoration'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 0, 'keywords': ['Cake decoration', 'BBC Good Food', 'Christmas'], 'ratings': 95, 'nutrition_info': [], 'ingredients': ['fruitcake', 'apricot jam', 'golden marzipan', 'ready-to-roll icing', 'cutter', 'gold ball', 'length of wide ribbon'], 'courses': ['Dessert', 'Snack', 'Dinner', 'Afternoon tea', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Star sparkle cake'}}
{'page': {'article': {'author': 'Valerie Barrett', 'description': 'A celebration cake with a touch of woodland style, this chocolate cake is decorated with edible spikes, buttercream and chocolate details', 'id': '3740751', 'tags': []}, 'recipe': {'collections': ["Kids' party", 'Birthday cake', "Kids' party cake"], 'cooking_time': 3600, 'prep_time': 5400, 'serves': 16, 'keywords': ['Celebration cake', 'Birthday cake', 'Kids party', 'Childrens party', 'Family'], 'ratings': 85, 'nutrition_info': ['Added sugar 45.1g', 'Carbohydrate 53.5g', 'Kcal 478 calories', 'Protein 4.5g', 'Salt 0.3g', 'Saturated fat 16.9g', 'Fat 27.7g'], 'ingredients': ['unsalted butter', 'plain chocolate', 'plain flour', 'baking powder', 'bicarbonate of soda', 'light muscovado sugar', 'large egg', 'soured cream', 'vanilla extract', 'cocoa powder', 'water', 'unsalted butter', 'icing sugar', 'Flake', 'chocolate chip', 'silver ball', 'chocolate'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Hedgehog cake'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Celebrate Halloween with these spooktacular healthy stuffed peppers. They're perfect for a Halloween buffet or a family dinner ahead of trick-or-treating', 'id': '8616021', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Healthy Halloween', 'Vegan Halloween'], 'cooking_time': 2100, 'prep_time': 1500, 'serves': 4, 'keywords': ['Peppers', 'Stuffed', 'Halloween', 'Grains', 'Family favourite', 'Healthy', 'Low fat', 'Vegetarian', 'Vitamin c', 'Fibre'], 'ratings': 90, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 28g', 'Kcal 249 calories', 'Protein 7g', 'Salt 0.04g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['pepper', 'pine nuts', 'rapeseed oil', 'red onion', 'garlic clove', 'aubergine', 'mixed grains', 'tomato paste', 'lemon', 'basil'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Healthy Halloween stuffed peppers'}}
{'page': {'article': {'author': 'Matt Tebbutt', 'description': "Serve up a stunning sirloin of beef this Sunday, for a roast dinner you won't forget", 'id': '96039', 'tags': []}, 'recipe': {'collections': ['Roasts', 'Roast beef'], 'cooking_time': 9000, 'prep_time': 600, 'serves': 6, 'keywords': ['Sunday roast recipes', 'Beef recipe', 'Roast recipes', 'Sunday lunch recipes', 'Matt Tebbutt recipes', 'Horseradish sauce', 'Homemade horseradish sauce', 'Creamed horseradish', 'Horse radish', 'Sirloin', 'Sirloins'], 'ratings': 98, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 431 calories', 'Protein 52g', 'Salt 0.32g', 'Saturated fat 10g', 'Fat 22g'], 'ingredients': ['garlic clove', 'thyme leaf', 'olive oil', 'sirloin', 'garlic clove', 'bay leaf', 'thyme', 'port', 'red wine', 'beef stock'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Roast sirloin of beef & Port gravy'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An brilliant vegetarian twist on the classic French dish of potato gratin - you can also make it ahead', 'id': '101455', 'tags': []}, 'recipe': {'collections': ['Potato bake'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Cheese', 'Veggie', 'Au gratin', 'Dolcelatte', 'Double cream', 'Garlic clove', 'Garlic cloves', 'Parmesan', 'Parsley', 'Potato', 'Potatoes', 'Pumpkin', 'Pumpkins', 'Red chilli', 'Red chillies', 'Walnut', 'Walnuts'], 'ratings': 98, 'nutrition_info': ['Carbohydrate 36g', 'Kcal 639 calories', 'Protein 14g', 'Salt 1.35g', 'Saturated fat 26g', 'Fat 50g'], 'ingredients': ['sunflower oil', 'onion', 'garlic clove', 'red chilli', 'pumpkin', 'potato', 'sage', 'dolcelatte', 'parmesan', 'vegetable stock', 'double cream', 'butter', 'breadcrumb', 'walnut', 'parsley'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1041379200'}, 'channel': 'Recipe', 'title': 'Pumpkin & potato gratin'}}
{'page': {'article': {'author': 'John Torode', 'description': 'A simple green salad with a dressing from the classic prawn cocktail - a versatile accompaniment to many dishes', 'id': '100768', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 12, 'keywords': ['Prawn cocktail', 'Marie rose sauce', 'Salad dressing', 'Simple salad', 'Garden salad', 'Budget buffet', 'Entertaining', 'Party', 'NYE', 'Good for you'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 81 calories', 'Protein 1g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['Baby Gem lettuce', 'cress', 'mayonnaise', 'tomato ketchup', 'cayenne pepper', 'lemon'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Baby Gem lettuce with Marie Rose dressing'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Make this Spanish paella-style dish with squid ink for dramatic black rice – but if you can't find it, use saffron instead for the more familiar yellow look', 'id': '6662571', 'tags': []}, 'recipe': {'collections': ['Healthy one-pot', 'Rice', 'Healthy summer dinner', 'Paella'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 4, 'keywords': ['Rice', 'Paella', 'Spanish', 'Squid', 'Prawn', 'Fennel', 'squid ink', 'Healthy', 'Low calorie', '5-a-day'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 49g', 'Kcal 473 calories', 'Protein 24g', 'Salt 0.7g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['squid', 'king prawns', 'olive oil', 'fennel seeds', 'lemon', 'garlic cloves', 'onion', 'fennel bulb', 'risotto rice', 'white wine', 'squid ink', 'fish stock', 'parsley'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Spanish', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'More effort', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Spanish rice with squid, prawn & fennel'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Children will have great fun decorating these at Halloween parties', 'id': '98061', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Halloween cake', 'Vegetarian Halloween', 'Kids’ cupcake', "Kids' cupcake"], 'cooking_time': 1500, 'prep_time': 2400, 'serves': 0, 'keywords': ['Halloween', 'Kids', 'Children', 'Parties', 'Party food', 'Cupcakes', 'Cup cakes', 'Fairy cakes', 'Liquorice'], 'ratings': 83, 'nutrition_info': ['Added sugar 45g', 'Carbohydrate 63g', 'Kcal 481 calories', 'Protein 6g', 'Salt 0.64g', 'Saturated fat 10g', 'Fat 24g'], 'ingredients': ['butter', 'golden caster sugar', 'self-raising flour', 'egg', 'baking powder', 'vanilla extract', 'chocolate chip', 'liquorice', 'Nutella', 'liquorice', 'writing icing', 'bootlace'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Spooky spider cakes'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Get three of your 5-a-day before midday with this nutritious brunch recipe. Mushrooms are a good source of zinc, a key nutrient for maintaining healthy skin', 'id': '7899096', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Vegetarian summer', 'Healthy brunch', 'Healthy gluten-free'], 'cooking_time': 1020, 'prep_time': 600, 'serves': 4, 'keywords': ['Healthy', 'healthy diet plan', 'Folate', 'Fibre', 'Vitamin c', '3 of 5-a-day'], 'ratings': 85, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 15g', 'Kcal 283 calories', 'Protein 15g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['rapeseed oil', 'onion', 'mushroom', 'fresh thyme leaves', 'tomato', 'smoked paprika', 'omega seed mix', 'egg'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Mushroom hash with poached eggs'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'An easy starter of raw vegetables, cut with a mandolin for a delicate finish. Serve with an Italian green sauce of herbs, capers and anchovies', 'id': '250756', 'tags': []}, 'recipe': {'collections': ['Radish'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 4, 'keywords': ['Easy starter', 'Starter', 'Entree', 'Mandolin', 'In season', 'Summer salad', '1 of 5 a day', 'Good for you'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 108 calories', 'Protein 1g', 'Salt 0.5g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['radish', 'anchovy', 'parsley', 'mint', 'caper', 'olive oil', 'Dijon mustard', 'red wine vinegar'], 'courses': ['Starter', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Radish confetti with salsa verde'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': "We love a classic American-style melty marshmallow s'more, so we created our own banana and toffee version with caramel sauce and chocolate oat biscuits", 'id': '5400971', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Easy biscuit', 'Family film', 'Toffee', 'Marshmallow', "S'mores", 'Banoffee', 'Bonfire Night snacks'], 'cooking_time': 120, 'prep_time': 180, 'serves': 0, 'keywords': ['American', 'Bonfire Night', '5th november', 'smore', "s'more recipe", "makeover s'more", "sweet s'more", 'Snack', 'dunker', 'Sandwich', 'Biscuit', 'Banana and toffee'], 'ratings': 100, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 33g', 'Kcal 232 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['biscuit', 'marshmallow', 'dulce de leche', 'banana'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Banoffee s'mores'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use modern, popular ingredients to get your meat, potato and veg fix with this satisfying salad', 'id': '100909', 'tags': []}, 'recipe': {'collections': ['Sweet potato'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Egg', 'Eggs', 'Mixed salad leaves', 'Sweet potato', 'Spanish sausage', 'Salad', 'Boiled egg', 'Sweet potato', 'Sweet potatoes'], 'ratings': 81, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 34g', 'Kcal 318 calories', 'Protein 15g', 'Salt 1.29g', 'Saturated fat 4g', 'Fat 14g'], 'ingredients': ['egg', 'sweet potato', 'chorizo', 'olive oil', 'garlic clove', 'lemon', 'mixed salad leaves', 'cherry tomato'], 'courses': ['Main course', 'Starter', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Warm chorizo, sweet potato & egg salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A superhealthy side to perk up any Asian-style dish', 'id': '95260', 'tags': []}, 'recipe': {'collections': ['Healthy noodle', 'Vegetarian stir-fry'], 'cooking_time': 300, 'prep_time': 600, 'serves': 6, 'keywords': ['Beansprout', 'Beansprouts', 'Egg noodle', 'Egg noodles', 'Side', 'Super healthy', 'Noodles', 'Quick', 'Simple', 'Low fat', 'Five a day', 'Noodle recipes', 'Healthy side dishes', 'Soy sauce'], 'ratings': 97, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 47g', 'Kcal 240 calories', 'Protein 10g', 'Salt 0.88g', 'Fat 3g'], 'ingredients': ['egg noodle', 'vegetable oil', 'spring onion', 'beansprout', 'soy sauce'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'Asian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Stir-fried noodles & beansprouts'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Master the omelette with our simple recipe then add the filling of your choice – grated cheese, ham, fresh herbs, mushrooms and smoked salmon are favourites', 'id': '6787041', 'tags': []}, 'recipe': {'collections': ['Under 20-minute', 'Egg', 'Omelette', 'Quick breakfast'], 'cooking_time': 300, 'prep_time': 300, 'serves': 1, 'keywords': ['Omelette', 'Easy cooking', 'Eggs', 'Breakfast', 'Brunch'], 'ratings': 97, 'nutrition_info': ['Kcal 277 calories', 'Protein 20g', 'Salt 0.8g', 'Saturated fat 7g', 'Fat 22g'], 'ingredients': ['egg', 'sunflower oil', 'butter'], 'courses': ['Breakfast', 'Brunch', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Basic omelette recipe'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A super-green and super-tasty vegetable soup with a few simple ingredients, including spinach and shallots', 'id': '251046', 'tags': []}, 'recipe': {'collections': ['Low-calorie soup', 'Asparagus', 'Brain-boosting', 'Vegetable soup'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Low fat', 'Veggie', 'Folate', '1 of 5-a-day', 'Good for you', 'Super green', 'Supergreen', 'Seasonal'], 'ratings': 95, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 101 calories', 'Protein 4g', 'Salt 0.6g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['butter', 'vegetable oil', 'asparagus spear', 'shallot', 'garlic clove', 'spinach', 'vegetable stock', 'olive oil', 'bread'], 'courses': ['Lunch', 'Soup course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Asparagus soup'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'These canapés look fancy, but are incredibly easy to assemble, and look lovely as part of a sharing platter or party nibble', 'id': '4763881', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Christmas canapé', 'Pear', 'Quick nibbles'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['christmas canapé', "new year's canapé", 'christmas buffet', "new year's buffet", 'party buffet'], 'ratings': 95, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 52 calories', 'Protein 3g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['serrano ham', 'pear', "goat's cheese", 'rocket leaf'], 'courses': ['Buffet', 'Canapes'], 'cusine': 'Spanish', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Serrano-wrapped pear with goat’s cheese'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Experiment with flavoursome pizza toppings – try salty gorgonzola and bacon with sweet grilled peaches', 'id': '4358951', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['Bacon', 'Gorgonzola', 'Homemade pizza', 'BBQ recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 49g', 'Kcal 488 calories', 'Protein 20g', 'Salt 1.3g', 'Saturated fat 11g', 'Fat 24g'], 'ingredients': ['dough', 'olive oil', 'peach', 'pancetta', 'mozzarella', 'gorgonzola', 'walnut', 'rocket'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Blue cheese & pancetta pizza with grilled peaches'}}
{'page': {'article': {'author': 'Carmelita Caruana', 'description': 'Carmelita Caruana celebrates the tastes of Sicily with this simple potato dish', 'id': '102332', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Caper', 'Capers', 'Green olive', 'Green olives', 'New potato', 'New potatoes', 'Potato', 'Salad', 'Capers', 'Sicilian', 'Italian', 'Sweet and sour'], 'ratings': 67, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 40g', 'Kcal 340 calories', 'Protein 4g', 'Salt 1.64g', 'Saturated fat 3g', 'Fat 19g'], 'ingredients': ['caper', 'new potato', 'onion', 'extra-virgin olive oil', 'green olive', 'caster sugar', 'white wine vinegar'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1028156400'}, 'channel': 'Recipe', 'title': 'Patate in agrodolce (Sweet & sour warm potato salad)'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These zesty bars will disappear quickly so make sure you save one for yourself! Jazz up your standard shortbread recipe - great for a summer party', 'id': '5846541', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 1500, 'serves': 0, 'keywords': ['Shortbread', 'Lemon', 'lemon bars', 'Dessert', 'easy shortbread'], 'ratings': 60, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 42g', 'Kcal 320 calories', 'Protein 6g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 14g'], 'ingredients': ['butter', 'golden caster sugar', 'plain flour', 'ground almond', 'milk', 'lemon', 'egg', 'golden caster sugar', 'plain flour', 'flaked almond', 'icing sugar'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Lemon & almond shortbread bars'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Make a veggie pizza that's healthy and low-fat instead of ordering a takeaway. This easy recipe uses goat's cheese for tang while the onions give it sweetness', 'id': '7254006', 'tags': []}, 'recipe': {'collections': ['Pizza', "Healthy kids'", 'Low-calorie', 'Healthy takeaway'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 2, 'keywords': ['Low calorie', '2 of 5 a day', 'Low fat', 'Healthy', 'Iron', 'Folate', 'Fibre', 'Pizza', "Goat's Cheese", 'Vegetarian'], 'ratings': 80, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 54g', 'Kcal 443 calories', 'Protein 18g', 'Salt 0.9g', 'Saturated fat 5g', 'Fat 14g'], 'ingredients': ['wholemeal flour', 'yeast', 'salt', 'rapeseed oil', 'onion', 'rapeseed oil', 'balsamic vinegar', 'baby spinach leaves', 'garlic cloves', "goat's cheese", 'Kalamata olives', 'thyme leaves', 'sunflower seeds'], 'courses': ['Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Caramelised onion & goat's cheese pizza'}}
{'page': {'article': {'author': 'Jeremy Pang', 'description': 'Slice these vegetables into matchsticks, then pickle for a delicious Chinese accompaniment to BBQ pork - perfect for filling bao buns', 'id': '4892281', 'tags': []}, 'recipe': {'collections': ['Chinese New Year', 'Pickle'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Pickled vegetables', 'Sandwich filling', 'bao buns'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 12 calories', 'Salt 0.8g'], 'ingredients': ['mooli', 'carrot', 'rice vinegar', 'caster sugar'], 'courses': ['Side dish'], 'cusine': 'Chinese', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Pickled carrot & mooli'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The perfect accompaniment to compliment your main dish', 'id': '100238', 'tags': []}, 'recipe': {'collections': ['Radish'], 'cooking_time': 0, 'prep_time': 2100, 'serves': 4, 'keywords': ['Balsamic vinegar', 'Curly parsley', 'Flatleaf parsley', 'Groundnut oil', 'Radish', 'Radishes', 'Salad', 'Flatleaf parsley', 'Curly parsley', 'Balsamic vinegar', 'Groundnut oil', 'Side dish', 'Vegetarian'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 4g', 'Kcal 173 calories', 'Protein 1g', 'Salt 0.11g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['red onion', 'olive oil', 'curly parsley', 'flatleaf parsley', 'radish', 'balsamic vinegar', 'Dijon mustard', 'extra-virgin olive oil', 'groundnut oil'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Parsley, radish & red onion salad'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Give yourself a boost and treat yourself to this low-fat, healthy carrot soup with a swirl of soured cream', 'id': '6020926', 'tags': []}, 'recipe': {'collections': ['Soup', 'Vegetarian soup', 'Low-calorie lunch', '15-minute meal', 'Vegetarian lunch'], 'cooking_time': 300, 'prep_time': 300, 'serves': 1, 'keywords': ['Vegetarian', 'Freezable', 'Low fat', 'Healthy', 'Good for you', '1 of 5 a day', 'Soup', 'Carrot', 'Quick', 'Easy'], 'ratings': 53, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 30g', 'Kcal 223 calories', 'Protein 5g', 'Salt 1.1g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['carrot', 'ginger', 'turmeric', 'cayenne pepper', 'wholemeal bread', 'soured cream', 'vegetable stock'], 'courses': ['Lunch', 'Main course', 'Soup course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Carrot & ginger immune-boosting soup'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Light up the grill and throw on this Brazilian-inspired barbecued chicken with a piri-piri, paprika and coriander marinade', 'id': '4289261', 'tags': []}, 'recipe': {'collections': ['Barbecue chicken', 'Brazilian', 'Grilled chicken'], 'cooking_time': 900, 'prep_time': 900, 'serves': 6, 'keywords': ['brazilian recipes', 'BBQ', 'Party recipes', 'world cup', 'Barbecue chicken', 'Spicy chicken', 'piri piri chicken'], 'ratings': 97, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 337 calories', 'Protein 26g', 'Salt 1.1g', 'Saturated fat 5g', 'Fat 23g'], 'ingredients': ['chicken thigh', 'lemon', 'paprika', 'sauce', 'brown sugar', 'garlic clove', 'extra virgin olive oil', 'coriander'], 'courses': ['Main course'], 'cusine': 'Brazilian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Frango churrasco (Grilled lemon & garlic chicken)'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Turn your forlorn Christmas leftovers into a round of warm fresh scones, the perfect welcome for last-minute guests between Christmas and New Year', 'id': '6278686', 'tags': []}, 'recipe': {'collections': ['Scone'], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Boxing Day', 'Leftovers', 'Scones', 'Baking', 'Christmas'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 36g', 'Kcal 283 calories', 'Protein 11g', 'Salt 0.91g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['plain flour', 'baking powder', 'butter', 'wholegrain mustard', 'egg', 'milk', 'stilton', 'ham'], 'courses': ['Breakfast', 'Brunch', 'Snack'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Boxing Day scones'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'This is a simple French-style meringue, which should be used as a base for a variety of desserts and mousses', 'id': '95273', 'tags': []}, 'recipe': {'collections': ['Meringue'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Caster sugar', 'Dessert', 'Gordon ramsey', 'Gordon ramsay', 'Gordon', 'Egg white', 'Egg whites'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['egg white', 'caster sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Meringue mousse base'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Tasty and unusual Thai salad with green mangoes and succulent prawns - or, you could even use Granny Smith's apples", 'id': '98924', 'tags': []}, 'recipe': {'collections': ['200 calorie meal', 'Healthy Thai', 'Healthy mango'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Thai food', 'Seafood', 'Prawns', 'Green mango', 'Salad', 'Granny smith apples', 'Green mangoes', 'Prawn', 'Spring onion', 'Spring onions'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 12g', 'Kcal 176 calories', 'Protein 10g', 'Salt 1.26g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['lime juice', 'red chilli', 'fish sauce', 'light muscovado sugar', 'shallot', 'roasted salted peanut', 'green mango', 'mint', 'sunflower oil', 'prawn', 'gem lettuce', 'spring onion'], 'courses': ['Dinner'], 'cusine': 'Thai', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1033426800'}, 'channel': 'Recipe', 'title': 'Green mango salad with prawns'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An easy pancake batter recipe with tips on how to make the best pancakes every time with sweet or savoury toppings', 'id': '103234', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Pancake', 'Savoury pancake'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 8, 'keywords': ['How to make pancakes', 'Pancakes', 'Pancake recipe', 'Pan cakes', 'Basic pancake recipe', 'Shrove Tuesday', 'Crepe', 'Crêpes', 'Brunch', 'Breakfast', 'Batter', 'Fillings', 'Occasion', 'Cooking with kids', 'Family', 'Flipping', 'Technique', 'Plain flour', 'Semi-skimmed milk'], 'ratings': 91, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 12g', 'Kcal 107 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['plain flour', 'egg', 'semi-skimmed milk', 'sunflower oil', 'salt'], 'courses': ['Breakfast', 'Brunch', 'Buffet', 'Dessert', 'Dinner', 'Lunch', 'Main course', 'Snack', 'Supper'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Perfect pancakes recipe'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This twist on a classic Yule log uses the tropical flavours of passion fruit and coconut to create a terrific tropical centrepiece for your Christmas table', 'id': '6172526', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Festive dessert', 'Gluten-free dessert', 'Freezable Christmas', 'Yule log', 'Roulade'], 'cooking_time': 1800, 'prep_time': 3600, 'serves': 12, 'keywords': ['Freezable', 'Roulade', 'Christmas', 'Chocolate', 'Passion fruit', 'Dessert'], 'ratings': 0, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 35g', 'Kcal 545 calories', 'Protein 7g', 'Salt 0.2g', 'Saturated fat 25g', 'Fat 41g'], 'ingredients': ['oil', 'dark chocolate', 'large egg', 'golden caster sugar', 'cocoa powder', 'ground almond', 'mascarpone', 'double cream', 'Malibu', 'icing sugar', 'curd', 'passion fruit', 'coconut flake', 'edible gold glitter'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Passion fruit, chocolate & coconut roulade'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'If you're after a family-friendly meal that takes under 30 minutes, try this courgette and pea risotto. We've added prawns, but you could swap for chicken', 'id': '6598721', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Toddler', 'Healthy risotto'], 'cooking_time': 1260, 'prep_time': 480, 'serves': 0, 'keywords': ['Risotto', 'Family meals', 'Prawn', 'Chicken', 'Courgette', 'toddler foods', 'baby-led weaning'], 'ratings': 96, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 46g', 'Kcal 305 calories', 'Protein 15g', 'Salt 0.9g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['risotto rice', 'garlic clove', 'spring onion', 'chicken stock', 'peas', 'courgette', 'cheddar', 'prawn'], 'courses': ['Dinner'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1493596800'}, 'channel': 'Recipe', 'title': 'Toddler recipe: Microwave courgette and pea risotto with prawns'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Roast a whole chicken for this low-calorie lunch or dinner and save the leftovers for later - swap the chicken with hard-boiled eggs for a vegetarian version.', 'id': '5108576', 'tags': []}, 'recipe': {'collections': ['Whole foods', 'Rainbow salad', 'Summer dinner party'], 'cooking_time': 4200, 'prep_time': 900, 'serves': 2, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', '3 of 5 a day', 'Summer clean eating plan', '7-day summer diet plan', 'clean eating', 'Natural'], 'ratings': 90, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 65g', 'Kcal 477 calories', 'Protein 29g', 'Salt 0.6g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['lemon', 'chicken', 'parsley', 'sweet potato', 'red onion', 'fennel seed', 'garlic clove', 'rapeseed oil', 'baby spinach', 'pomegranate seed'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': ['Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Roast chicken with sweet potato gremolata salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Whip up this stylish, Scandinavian platter and let your friends help themselves', 'id': '101930', 'tags': []}, 'recipe': {'collections': ['Cottage cheese'], 'cooking_time': 300, 'prep_time': 900, 'serves': 0, 'keywords': ['Scandinavian', 'Salmon', 'Fish', 'Light', 'Fresh', 'Quick', 'Easy', 'Platter', 'Sharing dishes', 'Beetroot', 'Cottage cheese', 'Rye bread', 'Salmon fillet', 'Salmon fillets'], 'ratings': 80, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 68g', 'Kcal 504 calories', 'Protein 37g', 'Salt 2.68g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['salmon fillet', 'cottage cheese', 'dill', 'spring onion', 'white wine vinegar', 'caster sugar', 'cucumber', 'beetroot', 'rye bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Scandinavian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Super-quick Scandi supper'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'This vibrant purée is so simple to make, and is a brilliant way of gently introducing your baby to a wider variety of flavours. But you can simply leave the garlic out, if you prefer', 'id': '5685866', 'tags': []}, 'recipe': {'collections': ['Weaning'], 'cooking_time': 4200, 'prep_time': 300, 'serves': 0, 'keywords': ['Low fat', 'Good for you', 'Gluten free', 'Vegetarian', 'Baby', 'weaning', 'weaning recipe', 'Puree', 'baby recipe', 'Butternut squash'], 'ratings': 0, 'nutrition_info': ['Added sugar 0.5g', 'Carbohydrate 1g', 'Kcal 5 calories', 'Protein 0.1g'], 'ingredients': ['butternut squash', 'garlic clove', 'butter'], 'courses': [], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Weaning recipe: Roasted butternut squash & garlic purée'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Also know as endives, chicory is the perfect leaf to spruce up a salad', 'id': '97975', 'tags': []}, 'recipe': {'collections': ['Fig', 'Griddled'], 'cooking_time': 300, 'prep_time': 900, 'serves': 2, 'keywords': ['Balsamic vinegar', 'Fig', 'Figs', 'Figs', 'Endives', 'Chicory', 'Salad', 'Griddled', 'Griddle', 'Veggie', 'Starter', 'Dinner party', 'Parmesan', 'Rocket'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 10g', 'Kcal 205 calories', 'Protein 7g', 'Salt 0.26g', 'Saturated fat 4g', 'Fat 16g'], 'ingredients': ['chicory', 'lemon', 'olive oil', 'fig', 'rocket', 'balsamic vinegar', 'parmesan'], 'courses': ['Side dish', 'Main course', 'Starter', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Griddled chicory with figs & bitter leaves'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Molasses flavour from muscovado sugars and a topping of thinly sliced fudge... this make-ahead pud is pure indulgence', 'id': '98540', 'tags': []}, 'recipe': {'collections': ['Cheesecake', 'Caramel', 'Fudge'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 8, 'keywords': ['Cheese cake', 'Toffee cheesecake', 'Fudge cheesecake', 'Caramal cheesecake', 'Desserts', 'Puddings', 'Set cheesecake', 'Crème fraiche', 'Dark muscovado sugar', 'Digestive biscuit', 'Digestive biscuits', 'Fudge', 'Gelatine leaf', 'Gelatine leaves', 'Icing sugar', 'Light muscovado sugar', 'Ricotta', 'Unsalted butter', 'Vanilla extract'], 'ratings': 92, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 40g', 'Kcal 498 calories', 'Protein 8g', 'Salt 0.59g', 'Saturated fat 22g', 'Fat 35g'], 'ingredients': ['unsalted butter', 'digestive biscuit', 'gelatine leaf', 'crème fraîche', 'light muscovado sugar', 'dark muscovado sugar', 'vanilla extract', 'ricotta', 'fudge', 'icing sugar'], 'courses': ['Dessert', 'Dinner', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'Caramel cheesecake'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Leave the tinsel and bling for the Christmas tree and keep it simple with this tasteful finishing touch to your homemade cake', 'id': '101637', 'tags': []}, 'recipe': {'collections': ['Christmas cake', 'Christmas cake decoration'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Christmas cake', 'Decorating cakes', 'Icing the christmas cake', 'How to decorate a cake', 'Cake', 'Decorate', 'Decorations', 'Icing', 'Ice', 'Icing', 'Icing sugar'], 'ratings': 85, 'nutrition_info': [], 'ingredients': ['icing', 'icing sugar', 'icing', 'water', 'ribbon', 'cutter', 'piping nozzle'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Decorative stars'}}
{'page': {'article': {'author': 'Roopa Gulati', 'description': 'This curry improves if you make it ahead, it gives the flavours time to mingle', 'id': '96899', 'tags': []}, 'recipe': {'collections': ['Chicken curry', 'Easy curry', 'Easy family curry'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Chicken thigh', 'Chicken thighs', 'Garlic clove', 'Garlic cloves', 'Natural yogurt', 'Onion', 'Onions', 'Pepper', 'Peppers', 'Root ginger', 'Take-away', 'Spicy', 'BBC Good Food', 'Chicken thighs', 'Chicken thigh', 'Thigh', 'Curry', 'Make-ahead', 'Roopa gulati', 'Tomato purée'], 'ratings': 83, 'nutrition_info': ['Carbohydrate 11g', 'Kcal 810 calories', 'Protein 60g', 'Salt 0.76g', 'Saturated fat 16g', 'Fat 59g'], 'ingredients': ['chicken thigh', 'vegetable oil', 'cumin seed', 'onion', 'root ginger', 'garlic clove', 'chilli', 'turmeric', 'garam masala', 'paprika', 'pepper', 'tomato purée', 'natural yogurt', 'coriander'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Cumin-scented chicken curry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Marshmallows and strawberry laces transform into a snowman in this cute edible gift idea - a hot chocolate kit in a jam jar - perfect family fun', 'id': '4687971', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Christmas for kids', 'Hot chocolate', 'Christmas Day drinks', 'Non-alcoholic Christmas drinks', 'Marshmallow', 'Homemade gift kit'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 1, 'keywords': ['Christmas gift', 'Edible gift', 'Christmas present', 'hot chocolate gift'], 'ratings': 85, 'nutrition_info': ['Added sugar 67g', 'Carbohydrate 88g', 'Kcal 601 calories', 'Protein 19g', 'Salt 1.1g', 'Saturated fat 8g', 'Fat 18g'], 'ingredients': ['marshmallow', 'icing', 'chocolate button', 'chocolate', 'cocoa powder', 'Horlicks', 'marshmallow', 'cookie', 'strawberry', 'cocktail stick', 'jam jar', 'ribbon'], 'courses': ['Drink', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Snow globe hot chocolate'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Shred some carrots, peppers and onions, skip the mayo and mix with Asian flavours for a healthy coleslaw', 'id': '101237', 'tags': []}, 'recipe': {'collections': ['Barbecue sides', 'Coleslaw'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Carrot', 'Carrots', 'Veg box ideas', 'Accompaniment', 'Coleslaw', 'No mayo', 'Seasonal', 'In season', 'Spiced', 'Spicy', '5 ways with carrots', 'Light', 'Shredded'], 'ratings': 80, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 15g', 'Kcal 78 calories', 'Protein 4g', 'Salt 2.3g', 'Fat 1g'], 'ingredients': ['carrot', 'red pepper', 'red onion', 'beansprout', 'red chilli', 'fish sauce', 'lime juice', 'caster sugar', 'coriander'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Thai carrot slaw'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Try a filling frittata that's low in calories and guaranteed to keep you going until lunch. Save half in the fridge overnight if you're cooking for one', 'id': '5849496', 'tags': []}, 'recipe': {'collections': ['Low-calorie breakfast', 'Quick family'], 'cooking_time': 540, 'prep_time': 240, 'serves': 2, 'keywords': ['Frittata', 'Mushroom', 'Spinach', 'Low calorie', 'Breakfast', 'Folate'], 'ratings': 100, 'nutrition_info': ['Kcal 226 calories', 'Protein 22g', 'Salt 1.1g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['oil', 'chestnut mushroom', 'ham', 'spinach', 'egg', 'cheddar'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Ham, mushroom & spinach frittata'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Wonderfully moist and reminiscent of an old-fashioned gingerbread. Heat up a thick slice in the microwave and have it for pud with a dollop of custard', 'id': '95746', 'tags': []}, 'recipe': {'collections': ['Top 20 spring', 'Rhubarb'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Bicarbonate of soda', 'Dark muscovado sugar', 'Golden syrup', 'Ground ginger', 'Mary cadogan', 'CAKE', 'Rhubarb', 'Afternoon tea', 'Moist', 'Mixed spice'], 'ratings': 84, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 46g', 'Kcal 290 calories', 'Protein 4g', 'Salt 0.89g', 'Saturated fat 7g', 'Fat 11g'], 'ingredients': ['butter', 'self-raising flour', 'mixed spice', 'ground ginger', 'dark muscovado sugar', 'golden syrup', 'bicarbonate of soda', 'egg', 'rhubarb', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Supper', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1207008000'}, 'channel': 'Recipe', 'title': 'Rhubarb spice cake'}}
{'page': {'article': {'author': 'Shivi Ramoutar', 'description': 'This Caribbean condiment is based on Scotch bonnet chillies - serve sparingly alongside savoury dishes or add while cooking for extra heat', 'id': '5262816', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['Caribbean sauce', 'scotch bonnet sauce', 'Spicy sauce', 'Spicy'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 9 calories'], 'ingredients': ['lime', 'scotch bonnet', 'coriander', 'garlic bulb', 'white wine vinegar', 'golden caster sugar', 'American mustard', 'ginger', 'papaya'], 'courses': ['Condiment'], 'cusine': 'Caribbean', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Pepper sauce'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Angela Nilsen transforms the classically indulgent sticky toffee pudding into a good-for-you favourite', 'id': '101914', 'tags': []}, 'recipe': {'collections': ['Ultimate makeover', 'Sponge pudding'], 'cooking_time': 1500, 'prep_time': 2100, 'serves': 0, 'keywords': ['Crème fraîche', 'Date', 'Dates', 'Rapeseed oil', 'Sticky toffee pudding', 'Angela Nilsen', 'Ultimate makeover', 'Good for you', 'Freezable', 'Treacle', 'Vanilla extract'], 'ratings': 82, 'nutrition_info': ['Added sugar 49.8g', 'Carbohydrate 70.6g', 'Kcal 450 calories', 'Protein 6g', 'Salt 0.79g', 'Saturated fat 4.6g', 'Fat 17.5g'], 'ingredients': ['date', 'rapeseed oil', 'self-raising flour', 'vanilla extract', 'treacle', 'egg', 'bicarbonate of soda', 'demerara sugar', 'natural yogurt', 'light muscovado sugar', 'butter', 'treacle', 'vanilla extract', 'crème fraîche'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'The ultimate makeover: Sticky toffee pudding'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Make these sticky pork ribs with ginger, chilli, garlic and XO, a wonderfully spicy seafood sauce. Serve with lime wedges – and plenty of kitchen paper', 'id': '6673446', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 4800, 'prep_time': 600, 'serves': 3, 'keywords': ['Pork', 'Ribs', 'Spicy', 'XO sauce', 'Family favourites', 'Sticky ribs', 'Spare ribs'], 'ratings': 80, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 14g', 'Kcal 515 calories', 'Protein 43g', 'Salt 1.4g', 'Saturated fat 9g', 'Fat 32g'], 'ingredients': ['vegetable oil', 'pork spare ribs', 'garlic clove', 'ginger', 'spring onion', 'star anise', 'Sichuan peppercorns', 'XO sauce', 'malt vinegar', 'honey', 'chicken stock', 'lime', 'chilli flakes'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Spicy pork ribs'}}
{'page': {'article': {'author': 'Anjum Anand', 'description': 'This easy, low-fat Indian yogurt dip makes a great side to cool down the spice of curry or tandoori chicken', 'id': '4488031', 'tags': []}, 'recipe': {'collections': ['Raita'], 'cooking_time': 300, 'prep_time': 600, 'serves': 8, 'keywords': ['Calcium', 'indian dip', 'indian sauce', 'indian raita', 'Low fat indian recipes'], 'ratings': 85, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 53 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['tomato', 'red onion', 'cucumber', 'coriander', 'cumin seed', 'yogurt', 'sugar'], 'courses': ['Condiment'], 'cusine': 'Indian', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Tomato, onion & cucumber raita'}}
{'page': {'article': {'author': 'Henrietta Lovell', 'description': 'This delicious twist on a martini is made with just three ingredients and takes minutes to make. The bergamot oil in the Earl Grey gives a lovely citrus hit', 'id': '6454201', 'tags': []}, 'recipe': {'collections': ['Summer drink', "Mother's Day", 'Cocktail', 'Gin cocktail', 'Easy cocktail', 'Martini', 'Gin cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['early grey', 'Tea', 'Cocktail', 'Drink', 'Gin', 'Martini'], 'ratings': 0, 'nutrition_info': ['Kcal 55 calories'], 'ingredients': ['Earl Grey tea', 'gin', 'ice'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Earl Grey martini'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Make your own mincemeat this Christmas – and not just for mince pies. Try it in Chelsea buns or sweet samosas. You could also give jars of it away as gifts', 'id': '8865221', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Edible gift', 'Make-ahead Christmas', 'Easy Christmas', 'Homemade gift kit'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Mincemeat', 'Christmas', 'Festive recipes', 'Homemade mincemeat'], 'ratings': 0, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 12g', 'Kcal 69 calories', 'Protein 0.3g', 'Salt 0.01g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['Bramley apples', 'light muscovado sugar', 'orange', 'lemon', 'ground cinnamon', 'ground nutmeg', 'allspice', 'mixed dried fruit', 'brandy', 'butter', 'ground almonds'], 'courses': ['Afternoon tea'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': '10-minute mincemeat'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An unusual combination - but an elegant way to serve a simply cooked dish ', 'id': '93482', 'tags': []}, 'recipe': {'collections': ['Lasagne'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Flat cap mushroom', 'Flat cap mushrooms', 'Green olive', 'Green olives', 'Mushroom', 'Lasagne', 'Olives', 'Oregano', 'Marjoram leaves', 'Red chilli', 'New twist on lasagne', 'Red chilli', 'Red chillies', 'Sheet fresh lasagne', 'Sheets fresh lasagne', 'Wild mushroom', 'Wild mushrooms'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 24g', 'Kcal 411 calories', 'Protein 10g', 'Salt 1g', 'Saturated fat 6g', 'Fat 31g'], 'ingredients': ['sheet fresh lasagne', 'sunflower oil', 'flat cap mushroom', 'wild mushroom', 'parmesan', 'balsamic vinegar', 'extra-virgin olive oil', 'red chilli', 'green olive', 'parsley', 'oregano'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Open lasagne of mushrooms & olives'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Grate potatoes into a hash brown-style patty and cook in the oven for a convenient and tasty side dish', 'id': '102674', 'tags': []}, 'recipe': {'collections': ['Potato bake', 'Leftover potato'], 'cooking_time': 5100, 'prep_time': 1500, 'serves': 8, 'keywords': ['Maris pipers', 'Potato', 'Rosti', 'Baked', 'Christmas', 'Boxing day', 'Side dish', 'Hash browns', 'Hashbrowns', 'Potato rosti', 'Potatoes', 'Onion', 'Onions', 'Streaky bacon'], 'ratings': 87, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 44g', 'Kcal 352 calories', 'Protein 8g', 'Salt 0.6g', 'Saturated fat 6g', 'Fat 17g'], 'ingredients': ['streaky bacon', 'potato', 'olive oil', 'onion', 'butter'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Swedish', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Oven-baked rösti cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Keeping your roasties nice and big makes it much easier to keep them crisp and warm', 'id': '99940', 'tags': []}, 'recipe': {'collections': ['Christmas roast potato', 'Roast potato'], 'cooking_time': 4500, 'prep_time': 900, 'serves': 8, 'keywords': ['Christmas recipes', 'Potatoes', 'Roast', 'How to make perfect roast potatoes', 'Crispy roast potatoes', 'Roasties', 'Trimmings', 'Garlic', 'Garlic', 'Goose fat', 'Potato', 'Potatoes'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 21g', 'Kcal 168 calories', 'Protein 2g', 'Salt 0.02g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['potato', 'goose fat', 'garlic'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Chunky roast potatoes'}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'A warm Moroccan salad with blitzed cauliflower, pomegranate seeds and crunchy pine nuts. A light lunch or side dish that's 3 of your 5 a day', 'id': '6290121', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 1200, 'serves': 2, 'keywords': ['Salad', 'Cauliflower', 'Vegetarian', 'Calcium', 'Folate', 'Fibre', 'Vit C', 'Iron', 'Gluten free', '3 of 5 day'], 'ratings': 80, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 45g', 'Kcal 485 calories', 'Protein 17g', 'Saturated fat 3g', 'Fat 24g'], 'ingredients': ['cauliflower', 'olive oil', 'spring onions', 'garlic clove', 'red chilli', 'ground cumin', 'lemon', 'pine nuts', 'dried cranberries', 'parsley', 'mint', 'pomegranate seed', 'natural yogurt', 'tahini', 'ground cumin', 'lemon', 'agave syrup', 'coriander'], 'courses': ['Lunch', 'Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Warm Moroccan cauliflower salad'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': 'Crunchy, green, healthy, veggie salad - just one part of a fab summer lunch by Gary Rhodes', 'id': '97696', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 3000, 'serves': 6, 'keywords': ['Baby spinach', 'Basil leaf', 'Basil leaves', 'Bay leaf', 'Bay leaves', 'Courgette', 'Courgettes', 'Garlic clove', 'Garlic cloves', 'Green pepper', 'Green peppers', 'Red pepper', 'Red peppers', 'Runner bean', 'Runner beans', 'Shallot', 'Shallots', 'Spring onion', 'Spring onions', 'Summer salad', 'Summer green salad', 'Veggie salad', 'Picnic salad', 'Side salad', 'Thyme'], 'ratings': 67, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 13g', 'Kcal 350 calories', 'Protein 5g', 'Salt 0.37g', 'Saturated fat 6g', 'Fat 31g'], 'ingredients': ['spring onion', 'runner bean', 'bread', 'olive oil', 'butter', 'courgette', 'green pepper', 'basil leaf', 'baby spinach', 'parmesan', 'shallot', 'garlic clove', 'olive oil', 'red pepper', 'bay leaf', 'thyme', 'caster sugar'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Late-summer green salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try this creamy and fruity salad - perfect for lunch or a light summer supper', 'id': '101832', 'tags': []}, 'recipe': {'collections': ['Light supper', 'Peach', 'Fruit salad'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Blue cheese', 'Cheese and fruit salad', 'Peach and cheese', 'Light summer supper', 'Summer salad', 'Ciabatta', 'Clear honey', 'Mixed salad leaves', 'Peach', 'Peaches', 'Sugar snap pea', 'Sugar snap peas'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 31g', 'Kcal 327 calories', 'Protein 13g', 'Salt 1.61g', 'Saturated fat 7g', 'Fat 18g'], 'ingredients': ['ciabatta', 'olive oil', 'clear honey', 'lemon', 'mixed salad leaves', 'mint', 'peach', 'blue cheese', 'sugar snap pea'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Peach & blue cheese salad'}}
{'page': {'article': {'author': 'Richard Ashton', 'description': 'Save time by using ready-made pastry and custard powder for this easy Manchester tart – it still has all the lovely flavours of this classic northern dessert', 'id': '7843066', 'tags': []}, 'recipe': {'collections': ['Sweet tart'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 0, 'keywords': ['manchester tart', 'Custard', 'Raspberry', 'Jam', 'northern dessert', 'Tart'], 'ratings': 73, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 36g', 'Kcal 362 calories', 'Protein 6g', 'Salt 0.4g', 'Saturated fat 11g', 'Fat 21g'], 'ingredients': ['butter', 'shortcrust pastry', 'milk', 'custard powder', 'caster sugar', 'vanilla extract', 'raspberry jam', 'coconut', 'raspberry'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Cheat’s Manchester tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Serve this healthy, vibrant, veggie blend cold as a Spanish-style gazpacho or hot as a comforting supper', 'id': '103235', 'tags': []}, 'recipe': {'collections': ['Posh budget', 'Summer soup', 'Low-GI lunch', 'Low-salt lunch'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Make it tonight', 'Fresh ideas', 'Family supper', 'Budget meals', 'Healthy', 'Consomme', 'Gazpatcho', 'Gazpacho', 'Summer', 'Summertime', 'Vitamin c', 'Fibre', '3 of 5-a-day'], 'ratings': 86, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 22g', 'Kcal 221 calories', 'Protein 7g', 'Salt 0.8g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['olive oil', 'onion', 'carrot', 'red pepper', 'garlic clove', 'red chilli', 'chopped tomato', 'vegetable stock', 'yogurt', 'cucumber', 'mint'], 'courses': ['Soup course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Spicy pepper & tomato soup with cucumber yogurt'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This one pot stew uses up all your roast dinner leftovers in one go and has a great honey mustard tang', 'id': '96805', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Boxing Day', 'Casserole', 'Leftover Christmas turkey', 'Low-calorie Christmas', 'Diabetes-friendly'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Stew', 'Braised meat', 'Leftover xmas dinner casserole', 'Christmas dinner', 'Honey mustard', 'Storecupboard', 'Family', 'Cheap', 'Thrifty', 'Cheap eats', 'Boxing day', 'Turkey', 'Turkeys'], 'ratings': 92, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 34g', 'Kcal 411 calories', 'Protein 39g', 'Salt 0.8g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['onion', 'apple', 'olive oil', 'sage', 'plain flour', 'chicken stock', 'wholegrain mustard', 'honey', 'turkey', 'carrot'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Leftover turkey casserole '}}
{'page': {'article': {'author': 'Good Food', 'description': 'A filling and savoury dish especially suited to those on a dairy-free diet ', 'id': '93307', 'tags': []}, 'recipe': {'collections': ['Dairy-free', 'Dairy-free lunch', 'Dairy-free Christmas'], 'cooking_time': 2700, 'prep_time': 2100, 'serves': 8, 'keywords': ['Dairy-free', 'Cherry tomato', 'Bacon', 'Flan', 'Wellbeing', 'Thyme', 'Recipe', 'Soya', 'Yofu'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 21g', 'Kcal 302 calories', 'Protein 9g', 'Salt 0.49g', 'Saturated fat 4g', 'Fat 21g'], 'ingredients': ['wholemeal flour', 'margarine', 'plain flour', 'egg', 'Yofu', 'onion', 'vegetable oil', 'soya milk', 'thyme', 'cherry tomato', 'bacon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Dairy-free', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1036108800'}, 'channel': 'Recipe', 'title': 'Cherry tomato, thyme & bacon flan'}}
{'page': {'article': {'author': 'Member recipe by stevenmorris', 'description': 'Need a simple, vibrant midweek meal the family will love? Put together these easy chicken fajitas and people can serve up their own DIY masterpieces', 'id': '7759476', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Easy'], 'cooking_time': 600, 'prep_time': 900, 'serves': 3, 'keywords': ['Vit C', 'Fibre', '2 of 5 a day', 'Chicken', 'Fajitas', 'Mexican', 'texmex', 'Tortillas'], 'ratings': 95, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 77g', 'Kcal 723 calories', 'Protein 39g', 'Salt 2.48g', 'Saturated fat 6g', 'Fat 26g'], 'ingredients': ['chicken breast', 'red onion', 'red pepper', 'red chilli', 'smoked paprika', 'coriander', 'cumin', 'garlic cloves', 'olive oil', 'lime', 'Tabasco', 'tortilla', 'mixed salad', 'salsa'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Easy chicken fajitas'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'This classic French sauce from Gordon Ramsay is just perfect with a rib-eye steak', 'id': '98218', 'tags': []}, 'recipe': {'collections': ['Steak', 'Christmas sauce', 'Shallot'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Beef stock', 'Red wine', 'Shallot', 'Shallots', 'Steak', 'Sauce', 'Gravy', 'Gordon Ramsey', 'Gordon Ramsay', 'Gordon'], 'ratings': 88, 'nutrition_info': [], 'ingredients': ['shallot', 'olive oil', 'garlic clove', 'rosemary', 'balsamic vinegar', 'red wine', 'beef stock', 'butter'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1130803200'}, 'channel': 'Recipe', 'title': 'Shallot & red wine sauce'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Let the kids create a snack for Rudolf and his hard-working reindeer team. This crunchy granola also makes a delicious breakfast on Christmas morning', 'id': '6156831', 'tags': []}, 'recipe': {'collections': ['Christmas brunch', "Kids' breakfast", 'Granola'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 6, 'keywords': ['Fibre', 'Iron', '1 of 5 a day', 'Kids', 'Christmas', 'Snack', 'Treat', 'Granola', 'Breakfast'], 'ratings': 100, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 61g', 'Kcal 491 calories', 'Protein 14g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['porridge oats', 'jumbo oats', 'mixed nuts', 'pumpkin seeds', 'sunflower seed', 'golden caster sugar', 'sunflower oil', 'maple syrup', 'cinnamon', 'mixed spice', 'ground ginger', 'sultana', 'apricot', 'sweet'], 'courses': ['Breakfast', 'Snack', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Reindeer food'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "Follow Gordon's steps for a sensational roast duck dinner, perfect for entertaining ", 'id': '99870', 'tags': []}, 'recipe': {'collections': ['Winter roasts', 'Duck', 'Roast duck'], 'cooking_time': 9600, 'prep_time': 1800, 'serves': 2, 'keywords': ['Bramley apple', 'Bramley apples', 'Gordon Ramsay recipes', 'Duck recipes', 'Dinner party recipes', 'Entertaining recipes', 'Gordon ramsey', 'Step-by-step', 'Step by step', 'Roasted duck', 'Duck'], 'ratings': 95, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 76g', 'Kcal 1159 calories', 'Protein 50g', 'Salt 2.08g', 'Saturated fat 24g', 'Fat 75g'], 'ingredients': ['duck', 'sunflower oil', 'lemon', 'cinnamon stick', 'star anise', 'garlic clove', 'potato', 'watercress', 'Bramley apple', 'butter', 'star anise', 'cinnamon', 'apple juice'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Spiced slow-roast duck & apple sauce'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Unexpected guests and no Christmas cake to serve? This last-minute loaf tastes as if it had been made in November. Decorate with a snow shower of icing sugar', 'id': '6966746', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Tom Kerridge', 'Tea cake', 'Easy Christmas dessert', 'Quick Christmas'], 'cooking_time': 4500, 'prep_time': 1500, 'serves': 10, 'keywords': ['Christmas', 'CAKE', 'Tom kerridge', 'last minute christmas', 'Festive recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 52g', 'Carbohydrate 67g', 'Kcal 518 calories', 'Protein 7g', 'Salt 0.7g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['raisins', 'sour cherries', 'figs', 'mixed peel', 'orange', 'brandy', 'butter', 'muscovado sugar', 'egg', 'self-raising flour', 'baking powder', 'brioche', 'pecans', 'mace', 'cinnamon', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Last-minute Christmas loaf cake'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'No need for tricky breadcrumbing and deep-frying - these creamy baked garlic Kievs are really easy to assemble', 'id': '3836511', 'tags': []}, 'recipe': {'collections': ['Stuffed chicken breast'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['Chicken recipe', 'Stuffed chicken', 'garlic chicken recipe', 'Chicken kiev'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 459 calories', 'Protein 40g', 'Salt 1.7g', 'Saturated fat 17g', 'Fat 33g'], 'ingredients': ['cream cheese', 'garlic clove', 'parsley', 'chicken breast', 'pancetta', 'oil'], 'courses': ['Main course'], 'cusine': 'French', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Cheat’s chicken Kiev'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Combine the holy trinity of chocolate, coffee and hazelnut for a blissfully indulgent cake. It makes the perfect centrepiece dessert at a family dinner', 'id': '8656681', 'tags': []}, 'recipe': {'collections': ['Autumn cake'], 'cooking_time': 2700, 'prep_time': 1500, 'serves': 10, 'keywords': ['CAKE', 'Mocha', 'Chocolate', 'Hazelnut', 'Dessert', 'Afternoon tea', 'Vegetarian'], 'ratings': 100, 'nutrition_info': ['Added sugar 66g', 'Carbohydrate 77g', 'Kcal 693 calories', 'Protein 7g', 'Salt 0.6g', 'Saturated fat 16g', 'Fat 39g'], 'ingredients': ['butter', 'plain flour', 'chocolate', 'instant espresso powder', 'hazelnuts', 'light brown soft sugar', 'bicarbonate of soda', 'egg', 'soured cream', 'vanilla extract', 'hazelnut oil', 'instant espresso powder', 'butter', 'icing sugar', 'double cream', 'instant espresso powder', 'light brown soft sugar', 'dark chocolate', 'hazelnuts'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Mocha & hazelnut cake'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Cook this low-calorie chicken pie using a base recipe that you can prepare ahead of time and freeze. It makes an easy, tasty and nutritious family meal', 'id': '6728476', 'tags': []}, 'recipe': {'collections': ['Freezable', 'Chicken pie'], 'cooking_time': 5100, 'prep_time': 2100, 'serves': 4, 'keywords': ['Pie', 'Chicken', 'Broccoli', 'Family', 'Low calorie', 'Fibre', 'Vitamin c', 'Easy', 'Quick', 'Midweek meal'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 45g', 'Kcal 428 calories', 'Protein 27g', 'Salt 0.6g', 'Saturated fat 8g', 'Fat 14g'], 'ingredients': ['potato', 'broccoli', 'chicken stock', 'tarragon', 'Dijon mustard', 'peas', 'butter', 'butter', 'plain flour', 'milk', 'olive oil', 'chicken', 'chicken', 'onion'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Chicken & broccoli potato-topped pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give your Bolognese a new lease of life with penne pasta and crème fraîche', 'id': '102506', 'tags': []}, 'recipe': {'collections': ['Pasta bake', 'Bolognese', 'Passata'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 6, 'keywords': ['Parmesan', 'Bolognese', 'Oven bake', 'Easy', 'Quick', 'Warming', 'Comforting', 'Pasta bake', 'Pasta al forno', 'Baked pasta', 'Quick bolognese sauce', 'Spag bol', 'Spaghetti bolognese', 'Bolonese', 'Bolognais', 'Cheap recipes', 'Low cost recipes', 'Budget recipes', 'Crème fraiche', 'Garlic', 'Minced beef', 'Passata', 'Penne'], 'ratings': 88, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 54g', 'Kcal 449 calories', 'Protein 25g', 'Salt 0.85g', 'Saturated fat 7g', 'Fat 15g'], 'ingredients': ['minced beef', 'garlic clove', 'caster sugar', 'herb', 'passata', 'penne', 'crème fraîche', 'parmesan', 'garlic'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Bolognese bake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Enjoy this superhealthy classic French vegetarian dish - counts as 4 of 5-a-day', 'id': '101755', 'tags': []}, 'recipe': {'collections': ['Pepper'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Aubergine', 'Aubergines', 'Basil', 'Courgette', 'Courgettes', 'Garlic clove', 'Garlic cloves', 'Onion', 'Onions', 'Tomato', 'Tomatoes', 'Veggie', 'Yellow pepper', 'Yellow peppers'], 'ratings': 83, 'nutrition_info': [], 'ingredients': ['aubergine', 'courgette', 'yellow pepper', 'tomato', 'olive oil', 'basil', 'onion', 'garlic clove', 'red wine vinegar', 'sugar'], 'courses': ['Lunch', 'Side dish', 'Supper', 'Vegetable course'], 'cusine': 'French', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Ratatouille'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Warm, comforting and made in the microwave, this might well be the easiest fish pie ever', 'id': '101509', 'tags': []}, 'recipe': {'collections': ['Haddock'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Baking potato', 'Baking potatoes', 'Fish', 'Bake', 'BBC Good Food', 'Leek', 'Leeks', 'Smoked haddock'], 'ratings': 86, 'nutrition_info': ['Carbohydrate 38g', 'Kcal 646 calories', 'Protein 45g', 'Salt 3.97g', 'Saturated fat 22g', 'Fat 36g'], 'ingredients': ['smoked haddock', 'leek', 'parsley', 'double cream', 'baking potato'], 'courses': ['Main course', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1072915200'}, 'channel': 'Recipe', 'title': 'Creamy baked haddock & tatties'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This isn't your average cuppa. Give green tea a Christmas party twist with traditional mulling spices, a bay leaf, cranberry sauce and mixed berries', 'id': '6261581', 'tags': []}, 'recipe': {'collections': ['Christmas Day drinks', 'Non-alcoholic Christmas drinks', 'Mulled drinks'], 'cooking_time': 600, 'prep_time': 300, 'serves': 0, 'keywords': ['Drink', 'Christmas', 'Mulled', 'Tea', 'Non-alcoholic', 'Party'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 5 calories', 'Protein 0.3g'], 'ingredients': ['rose petals', 'clove', 'bay leaf', 'cinnamon stick', 'mixed berries', 'cranberry sauce', 'orange', 'green tea'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Mulled tea'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Drizzle apple and horseradish dressing over oysters for a sophisticated seafood starter to share. Serve on a bed of ice or rock salt with sprigs of dill', 'id': '6910906', 'tags': []}, 'recipe': {'collections': ['Party food', 'Christmas starter', 'Christmas buffet', 'Christmas canapé', "New Year's Eve", 'Dinner party starter', 'Christmas Eve'], 'cooking_time': 0, 'prep_time': 300, 'serves': 8, 'keywords': ['Oysters', 'Apple', 'Horseradish', 'Christmas Eve', 'Seafood', "Valentine's day"], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 74 calories', 'Protein 3g', 'Salt 0.4g', 'Saturated fat 0.4g', 'Fat 6g'], 'ingredients': ['oysters', 'ice', 'white wine vinegar', 'shallots', 'honey', 'rapeseed oil', 'apple', 'horseradish', 'peppercorns'], 'courses': ['Starter', 'Supper'], 'cusine': '', 'diet_types': ['Egg-free', 'Gluten-free', 'Nut-free'], 'skill_level': 'More effort', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Oysters with apple & horseradish dressing'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Cook these deliciously sticky chilli-maple chicken wings for a mind-blowing treat. Serve as a party snack with celery sticks and cream cheese for dunking', 'id': '8501581', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Bonfire Night snacks'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 0, 'keywords': ['Chicken wings', 'Maple syrup', 'Chilli', 'Party food', 'chicken wings recipe', 'Finger foods'], 'ratings': 100, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 24g', 'Kcal 316 calories', 'Protein 17g', 'Salt 1.4g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['chicken wings', 'oil', 'butter', 'hot chilli sauce', 'light brown soft sugar', 'maple syrup', 'celery sticks', 'soured cream'], 'courses': ['Buffet', 'Snack'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Chilli-maple chicken wings'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This quick and easy pasta and tuna dish brings summer flavours to your tastebuds all year round', 'id': '4419756', 'tags': []}, 'recipe': {'collections': ['Summer pasta', 'Easy pasta'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Tuna pasta', 'nicoise salad', 'Fibre', '2 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 70g', 'Kcal 504 calories', 'Protein 24g', 'Salt 1.7g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['green bean', 'penne', 'olive oil', 'garlic clove', 'anchovy', 'cherry tomato', 'black olives', 'tuna', 'lemon', 'basil leaf'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Niçoise pasta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get some earthy flavours going - use whichever pasta shapes you have to hand', 'id': '94490', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Butternut squash', 'Butternut squashes', 'Mushroom pasta', 'Autumn pasta', 'Squash recipes', 'Vegetarian', 'Pasta with squash', 'Mushroom', 'Mushrooms', 'Pasta', 'Sage'], 'ratings': 67, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 80g', 'Kcal 441 calories', 'Protein 15g', 'Salt 0.13g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['olive oil', 'butternut squash', 'garlic clove', 'sage', 'mushroom', 'pasta', 'parmesan'], 'courses': [], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Squash, mushroom & sage pasta'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "A caramel-flavoured praline meringue that's perfect for a summer's day", 'id': '98457', 'tags': []}, 'recipe': {'collections': ['Mad about May', 'Pavlova'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 12, 'keywords': ['Almond', 'Almonds', 'Cornflour', 'Egg white', 'Egg whites', 'Pavlova', 'Meringue', 'Summer', 'Al fresco', 'Dessert', 'Mereng', 'Pud', 'Strawberry', 'Strawberries'], 'ratings': 85, 'nutrition_info': ['Added sugar 50g', 'Carbohydrate 51g', 'Kcal 533 calories', 'Protein 7g', 'Salt 0.16g', 'Saturated fat 35g', 'Fat 35g'], 'ingredients': ['almond', 'golden caster sugar', 'light muscovado sugar', 'egg white', 'cornflour', 'white wine vinegar', 'strawberry', 'icing sugar', 'double cream'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Australian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Praline meringue cake with strawberries'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Mix your chicken with Asian flavours, roll into mini burgers and serve with noodles for one of your five-a-day', 'id': '101996', 'tags': []}, 'recipe': {'collections': ['Speedy suppers', 'Chinese chicken'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Everyday', 'Every day', 'Family suppers', 'Make it tonight', 'Quick and easy', 'Simple', 'Kids', 'Meatballs', 'Burgers', 'Meatloaf', 'Sweet chilli dipping suace', 'Chinese', 'Japanese', 'Vietnamese', 'Asia'], 'ratings': 95, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 55g', 'Kcal 567 calories', 'Protein 44g', 'Salt 2.5g', 'Saturated fat 4g', 'Fat 19g'], 'ingredients': ['garlic clove', 'ginger', 'spring onion', 'chicken thigh', 'coriander', 'fish sauce', 'sunflower oil', 'egg noodle', 'vegetable', 'soy sauce', 'sweet chilli sauce'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Gingered chicken patties'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This type of puff pastry pie is called a pithivier. To make it veggie, omit the bacon and use vegetarian cheese', 'id': '101860', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 2400, 'serves': 8, 'keywords': ['Pie recipes', 'Celeriac recipes', 'Autumn recipes', 'Seasonal recipes', 'Dinner party recipes', 'Freezable recipes', 'Make-ahead recipes', 'Bacon', 'Celeriac', 'Potato', 'Potatoes'], 'ratings': 67, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 44g', 'Kcal 690 calories', 'Protein 16g', 'Salt 2.05g', 'Saturated fat 26g', 'Fat 51g'], 'ingredients': ['celeriac', 'potato', 'double cream', 'rosemary', 'puff pastry', 'gruyère', 'bacon', 'egg'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Cheesy celeriac, potato & bacon pie'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These classic afternoon tea nibbles are given a fruity twist and smothered in chocolate for an extra special spread', 'id': '4960776', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Afternoon tea', 'Dark chocolate', 'Marshmallow', "Mother's Day cake", 'Tea cake'], 'cooking_time': 1500, 'prep_time': 3600, 'serves': 0, 'keywords': ["Mother's day", 'Mothering sunday', 'Mothers day', 'Afternoon tea', 'Marshmallow'], 'ratings': 93, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 16g', 'Kcal 118 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['dark chocolate', 'raspberry', 'butter', 'icing sugar', 'egg yolk', 'vanilla extract', 'milk', 'plain flour', 'cocoa powder', 'gelatine leaf', 'egg white', 'white caster sugar', 'raspberry jam'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Raspberry & dark chocolate teacakes'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Use good quality un-dyed fish in this creamy brunch rice pot with hard boiled eggs and saffron', 'id': '97888', 'tags': []}, 'recipe': {'collections': ['Christmas brunch', 'Gluten-free breakfast', 'Smoked haddock', 'Kedgeree'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 6, 'keywords': ['Breakfast', 'Brunch', 'Christmas breakfast', 'Fish', 'Indian', 'Influence', 'Kedgeree', 'Rice', 'Undyed', 'Un-dyed fish'], 'ratings': 87, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 17g', 'Kcal 424 calories', 'Protein 22g', 'Salt 2.15g', 'Saturated fat 16g', 'Fat 30g'], 'ingredients': ['basmati rice', 'butter', 'egg', 'double cream', 'haddock', 'white wine', 'pepper', 'saffron', 'curry powder', 'nutmeg', 'flat-leaf parsley', 'lemon'], 'courses': ['Breakfast'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Creamy smoked haddock & saffron kedgeree'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Slow cook basmati rice with lentils and spices, roast your veg then serve with a coriander, dill, parsley and mint salsa verde', 'id': '98163', 'tags': []}, 'recipe': {'collections': ['Parsnip', 'Christmas parsnip'], 'cooking_time': 3900, 'prep_time': 1800, 'serves': 10, 'keywords': ['Autumn kitchen', 'In season', 'September', 'Rice', 'One pot', 'Salsa verde', 'Green sauce', 'Herb salsa', 'Slow cooked', 'Veggie', 'Low cal', 'Low calorie', 'Floate', 'Fibre', 'Vitamin c', 'Five a day', '2 of 5 a day'], 'ratings': 87, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 52g', 'Kcal 326 calories', 'Protein 7g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['basmati rice', 'vegetable stock', 'red lentil', 'parsnip', 'olive oil', 'orange', 'cumin seed', 'honey', 'onion', 'caraway', 'raisin', 'lemon', 'butter', 'yogurt', 'pistachio', 'lemon', 'orange', 'coriander', 'mint'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-calorie', 'Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Parsnip pilaf'}}
{'page': {'article': {'author': 'Lizzie Harris', 'description': 'Savoury smoked paprika gives a real lift to this healthy yet impressive paella-style dish with prawns, baby squid and mussels', 'id': '5259006', 'tags': []}, 'recipe': {'collections': ['Healthy Mediterranean', 'Squid', 'Healthy rice', 'Paella'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['1 of 5 a day', 'Paella'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 63g', 'Kcal 556 calories', 'Protein 32g', 'Salt 1.7g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['chicken stock', 'saffron', 'olive oil', 'garlic clove', 'prawn', 'squid', 'onion', 'celery stick', 'fennel seed', 'tomato purée', 'smoked paprika', 'paella rice', 'sherry', 'mussel', 'parsley', 'lemon'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Spanish', 'diet_types': ['Healthy', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Smoky paprika seafood rice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use up leftover mashed potato in these breakfast pancakes, delicious with bacon and eggs', 'id': '97911', 'tags': []}, 'recipe': {'collections': ['Christmas brunch', 'Pancake', 'Pancake', 'Leftover potato', 'Savoury pancake'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Bacon', 'Baking powder', 'Egg', 'Eggs', 'How to make pancakes', 'Pancakes', 'Potato', 'Easy', 'Breakfast', 'Shrove Tuesday', 'Potato cakes', 'Potato farls', 'Potatocakes', 'Savoury pancakes', 'Brunch recipes', 'Breakfast ideas', 'Plain flour', 'Potato', 'Potatoes'], 'ratings': 91, 'nutrition_info': ['Added sugar 0.7g', 'Carbohydrate 9g', 'Kcal 75 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['potato', 'plain flour', 'baking powder', 'egg', 'milk', 'chive', 'sunflower oil', 'butter', 'bacon'], 'courses': ['Brunch', 'Breakfast'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Potato pancakes'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Spice up traditional egg mayonnaise with a little curry paste. Serve piled on bread or stuffed in pitta alongside crunchy cucumber, lettuce and spring onion', 'id': '3889246', 'tags': []}, 'recipe': {'collections': ['Healthy sandwich'], 'cooking_time': 600, 'prep_time': 300, 'serves': 1, 'keywords': ['Light lunch', 'Healthy lunch', 'Lunchbox', 'healthy eating plan', 'Egg mayonnaise', 'Coronation', 'coronation mayonnaise', 'Curry'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 14g', 'Kcal 196 calories', 'Protein 10g', 'Salt 1.1g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['egg', 'curry paste', 'mayonnaise', 'tomato purée', 'Little Gem lettuce', 'spring onion', 'cucumber', 'bread'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Curried egg mayo sandwich topper'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Impress your friends with this interesting twist on a loved classic', 'id': '98485', 'tags': []}, 'recipe': {'collections': ['Nut-free', 'Summer dessert', 'Raspberry'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Basil leaf', 'Basil leaves', 'Brûleé', 'Raspberry', 'Basil', 'Dessert', 'Raspberries'], 'ratings': 90, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 36g', 'Kcal 329 calories', 'Protein 2g', 'Salt 0.06g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['raspberry', 'golden caster sugar', 'double cream', 'custard', 'basil leaf', 'icing sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': ['Nut-free', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Iced raspberry & basil brûlées'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This make-ahead tart is the ultimate finale for a festive buffet - just make sure you have enough as guests may well want seconds', 'id': '101645', 'tags': []}, 'recipe': {'collections': ['Honey', 'Sweet tart'], 'cooking_time': 3900, 'prep_time': 1500, 'serves': 10, 'keywords': ['Christmas dessert', 'Pudding', 'Christmas treat', 'Party food', 'Dinner party recipes', 'Tarts', 'Christmas baking', 'Sweet tart', 'Dessert', 'Almond', 'Almonds', 'Fruit', 'Fruits', 'Honey', 'Pine nut', 'Pine nuts', 'Raisin', 'Raisins'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 61g', 'Kcal 665 calories', 'Protein 11g', 'Salt 0.56g', 'Saturated fat 15g', 'Fat 43g'], 'ingredients': ['raisin', 'fruit', 'orange juice', 'pastry', 'plain flour', 'butter', 'caster sugar', 'almond', 'egg', 'pine nut', 'honey'], 'courses': ['Dessert'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Pine nut & honey tart'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Puff pastry makes these rhubarb tarts mouthwateringly delicate. Use your favourite fruit of the season', 'id': '102236', 'tags': []}, 'recipe': {'collections': ['Rhubarb'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Crème fraîche', 'Rhubarb', 'Tarte', 'French', 'Puff pastry', 'In season', 'Rhubarb', "Mother's day", 'Mothering sunday', "Mother's day", 'Tart'], 'ratings': 93, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 44g', 'Kcal 443 calories', 'Protein 8g', 'Salt 0.54g', 'Saturated fat 18g', 'Fat 28g'], 'ingredients': ['puff pastry', 'egg', 'demerara sugar', 'crème fraîche', 'rhubarb', 'icing sugar'], 'courses': ['Dessert', 'Treat', 'Afternoon tea'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Creamy rhubarb tarts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use up leftover Christmas cranberry sauce in this quick pork braise, lovely with a dollop of mash', 'id': '99897', 'tags': []}, 'recipe': {'collections': ['Festive main course', 'Pork loin', 'Cranberry', 'Leftover potato'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Christmas leftovers', 'Cranberry sauce', 'Pork recipes', 'Pork tenderloin', 'Pork steaks', 'Pork fillet', 'Pork stew', 'Braised pork', 'Quick recipes', 'Cranberry', 'Cranberries', 'Pork tenderloin', 'Pork tenderloins'], 'ratings': 89, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 14g', 'Kcal 281 calories', 'Protein 31g', 'Salt 0.43g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['plain flour', 'pork tenderloin', 'oil', 'red onion', 'chicken stock', 'cranberry', 'honey'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Sticky pork with cranberries'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'A pretty pink punch to keep your guests happy. Make it up in minutes and serve chilled', 'id': '5944921', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Cocktail', 'Quick barbecue', 'Punch', 'Grapefruit'], 'cooking_time': 0, 'prep_time': 300, 'serves': 20, 'keywords': ['Punch', 'Drink', 'Cocktail', 'Party', 'Grapefruit', 'Wine'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 57 calories', 'Protein 0.1g'], 'ingredients': ['pink grapefruit', 'gin', 'thyme', 'Campari', 'vermouth', 'rosé wine', 'honey', 'ice'], 'courses': ['Cocktails', 'Dinner'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Pink grapefruit punch'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'This decadent seasonal dessert with a light, white chocolate mousse uses fresh, sweet poached rhubarb and crunchy oats to add texture as a topping', 'id': '6462461', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Rhubarb', 'White chocolate', 'Mousse'], 'cooking_time': 1800, 'prep_time': 2400, 'serves': 6, 'keywords': ['Rhubarb', 'White chocolate', 'Mousse', 'Spring', 'Dessert', 'Sweet', 'Dinner party dessert'], 'ratings': 90, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 39g', 'Kcal 500 calories', 'Protein 7g', 'Salt 0.3g', 'Saturated fat 20g', 'Fat 34g'], 'ingredients': ['white chocolate', 'egg white', 'golden caster sugar', 'double cream', 'white wine', 'golden caster sugar', 'vanilla pod', 'rhubarb', 'jumbo oats', 'plain flour', 'golden caster sugar', 'butter'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'White chocolate mousse with poached rhubarb'}}
{'page': {'article': {'author': 'Good Food', 'description': "A meaty and satisfying meal, perfect for Father's Day", 'id': '100195', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Sausage'], 'cooking_time': 3000, 'prep_time': 0, 'serves': 4, 'keywords': ['Cider', 'Marmalade', 'New potato', 'New potatoes', 'Rosemary', 'Sausage', 'Sausages', 'Sausages', 'BBC Good Food', 'Meat', 'Wholegrain mustard'], 'ratings': 85, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 52g', 'Kcal 530 calories', 'Protein 19g', 'Salt 2.51g', 'Saturated fat 9g', 'Fat 28g'], 'ingredients': ['new potato', 'olive oil', 'sausage', 'marmalade', 'wholegrain mustard', 'cider', 'rosemary'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch', 'Brunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Dad's special supper'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Keep the whole family happy this summer with a delicious spread of summer sandwiches', 'id': '102380', 'tags': []}, 'recipe': {'collections': ['Afternoon tea', 'Royal wedding party', 'Jubilee', 'Sandwich', 'Baby shower', 'Kids summer', 'World Cup'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Cream cheese', 'Cress', 'Crème fraîche', 'Cucumber', 'Cucumbers', 'Egg', 'Eggs', "Goat's cheese", 'Lemon', 'Lemons', 'Mayonnaise', 'Prawn', 'Prawns', 'Red pepper', 'Red peppers', 'Roll', 'Rolls', 'Sandwiches', 'Summer tea party', 'Sandwich fillers', 'Afternoon tea', 'Cricket tea', 'Egg and cress sandwich', 'Sandwich ideas', 'Spring onion', 'Spring onions', 'Walnut', 'Walnuts', 'White bread', 'Wholemeal bread'], 'ratings': 94, 'nutrition_info': [], 'ingredients': ["goat's cheese", 'cream cheese', 'white bread', 'red pepper', 'walnut', 'wholemeal bread', 'cucumber', 'mayonnaise', 'lemon', 'prawn', 'egg', 'spring onion', 'crème fraîche', 'roll', 'cress'], 'courses': ['Starter', 'Snack', 'Afternoon tea', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Selection of summer sandwiches'}}
{'page': {'article': {'author': 'Good Food', 'description': "A filling and flavoursome shortcrust pastry pie with pork and mustard that won't stretch the budget", 'id': '98238', 'tags': []}, 'recipe': {'collections': ['Cheap meals for four', 'Shortcrust pastry'], 'cooking_time': 1500, 'prep_time': 2100, 'serves': 4, 'keywords': ['Sausage', 'Leek', 'Pie', 'Everyday food', 'Cheap', 'Family', 'Children'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 52g', 'Kcal 705 calories', 'Protein 24g', 'Salt 2.85g', 'Saturated fat 23g', 'Fat 46g'], 'ingredients': ['butter', 'plain flour', 'sausage', 'leek', 'butter', 'plain flour', 'milk', 'mustard', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1067644800'}, 'channel': 'Recipe', 'title': 'Sausage & leek pie'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'These simple gluten-free muffins are full to bursting with crunchy amaretti biscuits and creamy Greek yogurt for a light-textured sponge. Perfect with a cuppa', 'id': '6462131', 'tags': []}, 'recipe': {'collections': ['Easy muffin'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Muffins', 'Amaretti', 'Gluten free', 'Baking', 'Easy', 'Brunch', 'Rice flour', 'Almond'], 'ratings': 60, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 17g', 'Kcal 237 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 17g'], 'ingredients': ['vegetable oil', 'golden caster sugar', 'egg', 'Greek yogurt', 'espresso', 'ground almond', 'rice flour', 'baking powder', 'amaretti biscuit', 'flaked almonds'], 'courses': ['Dessert', 'Snack', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Amaretti muffins'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Use a whole chicken to make a big batch of family-friendly chicken soup. Treat the recipe as a base and add your choice of veg, or bulk it up with grains', 'id': '8424496', 'tags': []}, 'recipe': {'collections': ['Soup', 'Soup'], 'cooking_time': 5400, 'prep_time': 600, 'serves': 0, 'keywords': ['Chicken', 'Soup', 'Family', 'Freezable'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 29g', 'Kcal 424 calories', 'Protein 30g', 'Salt 1.6g', 'Saturated fat 5g', 'Fat 20g'], 'ingredients': ['sofrito mix', 'rapeseed oil', 'chicken', 'bay leaf', 'chicken stock', 'peas', 'sweetcorn', 'soup pasta'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Soup course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Big-batch chicken soup'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'With a double layer of goat's cheese and a coating of cream, these bistro-style bakes are authentically rich', 'id': '250401', 'tags': []}, 'recipe': {'collections': ['Vegetarian starter', 'Vegetarian dinner party', 'French', 'Christmas starter', 'Cheese', 'Vegetarian Christmas starter', "Goat's cheese", 'Soufflé'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 4, 'keywords': ['Veggie', 'Bistro', 'Restaurant-style', 'Starter', 'Dinner party', 'Entertaining', 'Twice-baked souffles', 'Twice-baked souffle', 'Cheese souffle', 'Foolproof', 'Professional', 'Cook like a chef'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 22g', 'Kcal 707 calories', 'Protein 25g', 'Salt 1.5g', 'Saturated fat 34g', 'Fat 57g'], 'ingredients': ['butter', 'parmesan', 'milk', 'bay leaf', 'plain flour', 'English mustard', 'cayenne pepper', 'gruyère', 'egg', "goat's cheese", 'double cream', 'salad'], 'courses': ['Dinner', 'Starter'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Three-cheese soufflés'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An easy weeknight meal, with a nutty and spicy flavour - you make most in the microwave', 'id': '100221', 'tags': []}, 'recipe': {'collections': ['Quick chicken', 'Shredded chicken'], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Bean sprout', 'Bean sprouts', 'Chicken', 'Noodle', 'Noodles', 'Peanut', 'Peanuts', 'Noodle', 'Chicken', 'Noodles', 'Pad thai', 'Peanut', 'Peanuts', 'Red pepper', 'Red peppers', 'Soy sauce', 'Sweet chilli sauce'], 'ratings': 90, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 59g', 'Kcal 407 calories', 'Protein 27g', 'Salt 3.59g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['noodle', 'chicken', 'red pepper', 'beansprout', 'sweet chilli sauce', 'soy sauce', 'spring onion', 'peanut', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1151708400'}, 'channel': 'Recipe', 'title': 'Peanut chicken with noodles'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'A traditional Sri Lankan vegan curry that makes the perfect accompaniment to hoppers and a variety of veggie curries, made with leeks, coconut and cinnamon', 'id': '6439086', 'tags': []}, 'recipe': {'collections': ['Vegan curry'], 'cooking_time': 3300, 'prep_time': 600, 'serves': 6, 'keywords': ['Vegan', 'Gluten free', 'Vegetarian', 'Curry', 'sambol', 'sri lankan', 'Leek'], 'ratings': 20, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 7g', 'Kcal 96 calories', 'Protein 2g', 'Salt 1.5g', 'Saturated fat 4g', 'Fat 5g'], 'ingredients': ['coconut oil', 'leek', 'ginger', 'garlic cloves', 'curry leaves', 'coconut milk', 'tamarind paste', 'chilli powder', 'ground cinnamon'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Leek seeni sambol'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This panna cotta-style dessert reminds Mary Cadogan of the milk lollies she enjoyed as a girl', 'id': '98025', 'tags': []}, 'recipe': {'collections': ['Low-fat dessert', 'Jelly'], 'cooking_time': 300, 'prep_time': 1500, 'serves': 4, 'keywords': ['Apple juice', 'Apricot', 'Apricots', 'Apricots', 'Seasonal fruits', 'Puddings', 'Dessert', 'Milk based pudding', 'Low-fat dessert', 'Panna cotta', 'Pannacotta', 'Creme caramel', 'Fruit compote', 'Fruit dessert', 'Gelatine', 'Raspberry', 'Raspberries', 'Vanilla extract'], 'ratings': 98, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 40g', 'Kcal 221 calories', 'Protein 12g', 'Salt 0.23g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['gelatine', 'milk', 'caster sugar', 'vanilla extract', 'apricot', 'apple juice', 'raspberry'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Vanilla jellies with apricot & raspberry compote'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Add a citrus zing to your Christmas turkey this year with this easy stuffing recipe ', 'id': '101773', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 8, 'keywords': ['Festive trimmings', 'Christmas recipes', 'Stuffing recipes', 'Christmas trimmings', 'Christmas side dish recipes', 'Breadcrumb stuffing', 'Turkey stuffing', 'Breadcrumb', 'Breadcrumbs', 'Lemon', 'Lemons', 'Pancetta'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 50g', 'Kcal 298 calories', 'Protein 12g', 'Salt 1.7g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['pancetta', 'onion', 'flat-leaf parsley', 'thyme leaf', 'breadcrumb', 'orange', 'lemon', 'mace', 'egg', 'sunflower oil'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Bacon & citrus crumb stuffing'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "Whether served as a starter or part of a buffet, Barney's smart make-ahead terrine will be sure to impress", 'id': '101896', 'tags': []}, 'recipe': {'collections': ['Christmas pate and terrine', 'Chicken liver', 'Pork mince'], 'cooking_time': 3600, 'prep_time': 2400, 'serves': 12, 'keywords': ['Chicken liver', 'Chicken livers', 'Cornichon', 'Cornichons', 'Minced pork', 'Pistachio', 'Pistachios', 'Prosciutto', 'Streaky bacon', 'Terrine', 'Formal', 'Dinner party', 'Impress', 'Restaurant', 'Pork and pistachio terrine', 'Pate', 'Meat starter'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 227 calories', 'Protein 22g', 'Salt 1.52g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['chicken liver', 'minced pork', 'streaky bacon', 'garlic clove', 'shallot', 'thyme leaf', 'parsley', 'bay leaf', 'pistachio', 'brandy', 'ground cloves', 'mace', 'ground ginger', 'prosciutto', 'cornichon'], 'courses': ['Buffet', 'Starter'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Country terrine'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'An ideal elegant starter for a wedding', 'id': '102141', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 20, 'keywords': ['Chilli', 'Chillies', 'Chive', 'Chives', 'Crabmeat', 'Lemon', 'Lemons', 'Parsley', 'Starter', 'Wedding menu', 'Wedding', 'Fish', 'Crab', 'BBC GOOD FOOD', 'Merrilees Parker'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['butter', 'chilli', 'crabmeat', 'chive', 'parsley', 'lemon', 'bread', 'lemon'], 'courses': ['Dinner', 'Starter', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1025478000'}, 'channel': 'Recipe', 'title': 'Spicy potted crab '}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Settle down on the sofa and tuck into these crispy bites scattered with lime-cured red onion, chipotle tomatoes, coriander and chilli', 'id': '251061', 'tags': []}, 'recipe': {'collections': ['Sharing'], 'cooking_time': 4800, 'prep_time': 900, 'serves': 2, 'keywords': ['Crispy skins', 'Wedges', 'Potato wedges', 'Calcium', 'Fibre', 'Vitamin c', 'Spicy skins', 'Night in', 'Movie night', '1 of 5 a day'], 'ratings': 95, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 51g', 'Kcal 471 calories', 'Protein 16g', 'Salt 1.3g', 'Saturated fat 9g', 'Fat 19g'], 'ingredients': ['potato', 'red onion', 'lime', 'olive oil', 'chopped tomato', 'chipotle paste', 'mature cheddar', 'green chilli', 'coriander'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'American', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Cheesy chipotle potato skins'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This rustic one-pot recipe makes the most of green garlic', 'id': '93911', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 7200, 'serves': 4, 'keywords': ['Balsamic vinegar', 'Chicken drumstick', 'Chicken thigh', 'Potato', 'Green garlic', 'One-pot', 'Chicken thighs', 'Chicken thigh', 'Thigh', 'Chicken drumstick', 'Chicken drumsticks', 'Green garlic', 'Potato', 'Potatoes', 'Rosemary', 'Thyme'], 'ratings': 85, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 48g', 'Kcal 1094 calories', 'Protein 63g', 'Saturated fat 18g', 'Fat 73g'], 'ingredients': ['olive oil', 'Dijon mustard', 'balsamic vinegar', 'thyme', 'rosemary', 'light muscovado sugar', 'unwaxed lemon', 'chicken drumstick', 'green garlic', 'potato', 'parsley', 'salad'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Garlic chicken with herbed potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': "Cooking up eggs with cheese and tomato makes for a super-quick meal for one that's ready in 10 minutes", 'id': '97467', 'tags': []}, 'recipe': {'collections': ['Quick', 'Omelette', 'Cheap and healthy', 'Eat like an athlete', 'Low-GI breakfast', 'Gluten-free breakfast', '15 minutes or less'], 'cooking_time': 300, 'prep_time': 300, 'serves': 1, 'keywords': ['Eggs', 'Flipped omelette', 'Fritatta', 'Frittata', 'Low calorie', 'Quick lunch', 'Omlet', 'Omelet', 'Cheese and tomato', 'Pancake', 'Lunch for one', 'Low calorie'], 'ratings': 94, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 266 calories', 'Protein 18g', 'Salt 1.8g', 'Saturated fat 7g', 'Fat 20g'], 'ingredients': ['olive oil', 'egg', 'tomato', 'feta cheese', 'salad leaf'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Low-calorie', 'Vegetarian', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Feta & semi-dried tomato omelette'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Hundreds and thousands give these frightful muffins a colourful speckled effect. Top with candy floss webs and a toy spider to complete the look.', 'id': '3509916', 'tags': []}, 'recipe': {'collections': ['Kids’ cupcake'], 'cooking_time': 1200, 'prep_time': 2400, 'serves': 0, 'keywords': ['Cupcakes', 'Muffins', 'Halloween recipes', 'Kids party', 'Childrens cooking'], 'ratings': 60, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 26g', 'Kcal 238 calories', 'Protein 2g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['butter', 'golden caster sugar', 'large egg', 'self-raising flour', 'vanilla extract', 'milk', 'hundreds and thousands', 'icing sugar', 'candy floss', 'plastic spiders'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Spider nest cakes'}}
{'page': {'article': {'author': 'Good Food', 'description': "A fresh, simple dish with a refreshing hint of lime, and it's superhealthy too - so what's not to love? ", 'id': '102484', 'tags': []}, 'recipe': {'collections': ['Chinese', 'Stir-fry', 'Pork fillet', 'Pepper'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Chinese recipes', 'Stir fry recipes', 'Healthy recipes', 'Superhealthy recipes', 'Healthy recipes', 'Pork recipes', 'Quick recipes', 'Everyday recipes', 'Pork fillet', 'Pork fillets', 'Rice'], 'ratings': 81, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 64g', 'Kcal 506 calories', 'Protein 34g', 'Salt 1.11g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['rice', 'sesame seed', 'sunflower oil', 'pork fillet', 'pepper', 'cornflour', 'soy sauce', 'lime', 'clear honey', 'red chilli'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Hot & sour pork & pepper stir-fry'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Looking for a warming bowl of comfort food for two? These easy vegetarian Turkish poached eggs can be ready in just 20 minutes', 'id': '6491091', 'tags': []}, 'recipe': {'collections': ['Poached egg', 'Bowl food'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['turkish eggs', 'Poached egg', 'Easy', 'Vegetarian', 'Supper', 'Gluten free'], 'ratings': 92, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 402 calories', 'Protein 13g', 'Salt 0.7g', 'Saturated fat 21g', 'Fat 36g'], 'ingredients': ['red chilli', 'butter', 'garlic clove', 'Greek yogurt', 'lemon', 'white wine vinegar', 'egg', 'sumac', 'coriander', 'toast'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Turkish eggs'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Lamb rump, a tender cut from the top of the leg, is similar in flavour and texture to beef rump steak. It makes an excellent roasting joint for two people', 'id': '6436981', 'tags': []}, 'recipe': {'collections': ['Roast lamb', 'Roast lamb'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 2, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vit C', 'Iron', 'Gluten free', '2 of 5 a day', 'Harissa', 'Lamb', 'Labneh', 'Chickpea'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 32g', 'Kcal 693 calories', 'Protein 43g', 'Salt 0.6g', 'Saturated fat 14g', 'Fat 41g'], 'ingredients': ['natural yogurt', 'lamb rump', 'harissa', 'cauliflower', 'chickpea', 'olive oil', 'cumin seeds', 'preserved lemon', 'mint', 'spring onions', 'muslin'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Harissa lamb with labneh & chickpeas'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Serve rice-like pasta grains with peas and beans, basil and a soured cream and Parmesan dressing', 'id': '99499', 'tags': []}, 'recipe': {'collections': ['Summer salad', 'Broad bean', 'Barbecue sides', 'Summer pasta', 'Pasta salad', 'Orzo'], 'cooking_time': 480, 'prep_time': 600, 'serves': 8, 'keywords': ['Ally bright', 'Alexandra bright', 'Side salad', 'Satisfying sides', '1 of 5-a-day', 'Pasta salad', 'Pea and bean', 'Seasonal', 'In season', 'Greens', 'Healthy', 'Spring', 'Primavera', 'Summer'], 'ratings': 77, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 53g', 'Kcal 334 calories', 'Protein 15g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['orzo', 'pea', 'broad bean', 'soured cream', 'lemon', 'parmesan', 'basil'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Broad bean, pea & orzo salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Gorgeous, edible decorations for the Christmas tree which will delight your children', 'id': '95164', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Decoration', 'Christmas biscuit', 'Christmas cracker and biscuit', 'Christmas shortbread'], 'cooking_time': 1200, 'prep_time': 0, 'serves': 18, 'keywords': ['Lemon', 'Stars', 'Vanilla shortbread', 'Egg white', 'Lemon juice', 'Gift', 'Christmas', 'Decoration', 'Edible', 'Biscuit', 'Biscuits'], 'ratings': 100, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 44g', 'Kcal 279 calories', 'Protein 3g', 'Salt 0.26g', 'Saturated fat 7g', 'Fat 11g'], 'ingredients': ['vanilla', 'egg', 'lemon', 'icing sugar', 'mango', 'cranberry', 'silver ball', 'ribbon'], 'courses': ['Dessert', 'Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1036108800'}, 'channel': 'Recipe', 'title': 'Lemon star biscuits'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give your marmalade a boozy twang by adding a dash of Cointreau', 'id': '93961', 'tags': []}, 'recipe': {'collections': ['Marmalade', 'Clementine'], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 0, 'keywords': ['Cointreau', 'English', 'Oranges', 'Seville', 'Jam', 'Caroline Stearns', 'Masterchef', 'Caroline Brewster', 'Passion fruit', 'Ginger', 'Lemon', 'Lemons'], 'ratings': 87, 'nutrition_info': [], 'ingredients': ['clementine', 'lemon', 'water', 'granulated sugar', 'Cointreau'], 'courses': ['Breakfast', 'Snack', 'Afternoon tea', 'Supper', 'Brunch', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Clementine & Cointreau marmalade'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Chop up tomatoes, toss with salt, top with creamy burrata and slather with a broad bean-flecked salsa verde to make this simple yet super-tasty salad', 'id': '8109536', 'tags': []}, 'recipe': {'collections': ['Summer', 'Dinner party starter', 'Summer salad', 'Broad bean', 'Easy summer', 'Vegetarian summer', 'Summer dinner party'], 'cooking_time': 120, 'prep_time': 1500, 'serves': 4, 'keywords': ['Salad', 'Tomato', 'burrata', 'Broad bean', 'Salsa', 'Side dish', 'Vegetarian', 'Gluten free', 'Folate', 'Calcium', 'Vitamin c'], 'ratings': 90, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 7g', 'Kcal 409 calories', 'Protein 22g', 'Salt 1.9g', 'Saturated fat 15g', 'Fat 32g'], 'ingredients': ['tomatoes', 'caster sugar', 'broad bean', 'basil', 'chives', 'flat leaf parsley', 'tarragon', 'lovage', 'mint leaves', 'olive oil', 'Dijon mustard', 'fennel seeds', 'lemon', 'red wine vinegar', 'burrata', 'hazelnuts'], 'courses': ['Side dish', 'Starter'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Tomato, burrata & broad bean salad'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Use seasonal rhubarb to make a G&T with a difference, or top with soda water for a refreshing summertime drink in glorious pink', 'id': '6539581', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Rhubarb', 'Royal wedding party', 'Gin cocktail', 'Easy cocktail', 'Gin cocktail', "New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Rhubarb', 'Gin', 'Vegan', 'Gluten free', 'Drink', 'Cocktail', 'Spring'], 'ratings': 94, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 63 calories'], 'ingredients': ['rhubarb', 'caster sugar', 'gin'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Rhubarb gin'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Cinnamon adds complexity to this slow-cooked pasta sauce, which goes perfectly with large tubular paccheri pasta, or ribbons of pappardelle', 'id': '4064326', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Italian', 'Healthy pasta', 'Bolognese', 'Cassie Best', 'Healthy Italian'], 'cooking_time': 9000, 'prep_time': 900, 'serves': 6, 'keywords': ['duck pasta', 'duck bolognese', 'Iron', '2 of 5-a-day', 'Duck recipes', 'venetian recipes'], 'ratings': 97, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 62g', 'Kcal 505 calories', 'Protein 30g', 'Salt 0.9g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['olive oil', 'duck leg', 'onion', 'garlic clove', 'ground cinnamon', 'plain flour', 'red wine', 'chopped tomato', 'chicken stock cube', 'rosemary', 'bay leaf', 'sugar', 'milk', 'pappardelle', 'parmesan'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Venetian duck ragu'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Ideal for weekend entertaining, this no-fuss roast will satisfy friends and make lovely leftovers too', 'id': '96108', 'tags': []}, 'recipe': {'collections': ['Feed-a-crowd', 'Winter roasts', 'Roast pork', 'Pork shoulder'], 'cooking_time': 21600, 'prep_time': 600, 'serves': 10, 'keywords': ['Pork shoulder', 'Pork shoulders', 'Shoulder of pork', 'Slow-roast', 'Marinating overnight', 'John torode recipes', 'Masterchef', 'Slow cooking'], 'ratings': 86, 'nutrition_info': ['Kcal 655 calories', 'Protein 69g', 'Salt 0.4g', 'Saturated fat 16g', 'Fat 42g'], 'ingredients': ['pork shoulder', 'garlic clove', 'paprika', 'vegetable oil', 'lemon', 'potato'], 'courses': ['Main course'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Slow-roast shoulder of pork'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An easy spaghetti for all the family that requires little or no shopping', 'id': '101533', 'tags': []}, 'recipe': {'collections': ['Storecupboard', 'Spaghetti'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Black olive', 'Black olives', 'Chopped tomato', 'Chopped tomatoes', 'Pasta', 'Tin of tomatoes', 'Paprika', 'Olives', 'Easy', 'Quick', 'Roasted pepper', 'Roasted peppers', 'Spaghetti'], 'ratings': 78, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 82g', 'Kcal 433 calories', 'Protein 14g', 'Salt 1.38g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['spaghetti', 'olive oil', 'onion', 'garlic clove', 'caper', 'chopped tomato', 'roasted pepper', 'black olive', 'parmesan'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Snack', 'Starter', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Storecupboard spaghetti puttanesca'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Tier two of our three tier wedding cake, this gives a real citrus hit and the drenching of lemon syrup keeps it beautifully moist', 'id': '96738', 'tags': []}, 'recipe': {'collections': ['Wedding cake', 'Celebration cake', 'Lemon cake'], 'cooking_time': 7200, 'prep_time': 1800, 'serves': 30, 'keywords': ['Golden caster sugar', 'Lemon', 'Lemons', 'Wedding', 'Light fruit cake', 'Fruit cake', 'Second tier', 'Tier', 'Middle tier', 'Lemon cake', 'Lemon drizzle'], 'ratings': 95, 'nutrition_info': ['Added sugar 0.17g', 'Carbohydrate 33g', 'Kcal 269 calories', 'Protein 4g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['unsalted butter', 'golden caster sugar', 'egg', 'plain flour', 'self-raising flour', 'lemon', 'lemon', 'golden caster sugar'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Wedding cake - zingy lemon'}}
{'page': {'article': {'author': 'Good Food', 'description': "A simple-to-follow recipe for a deluxe omelette that's the perfect size to share ", 'id': '94232', 'tags': []}, 'recipe': {'collections': ['Christmas brunch', 'Mascarpone', 'Smoked salmon'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Dill', 'Egg', 'Eggs', 'Frozen pea', 'Frozen peas', 'Mascarpone', 'Omlette', 'Tortialla', 'Fritatta', 'Salmon', 'Eggs', 'Breakfast', 'Brekky', 'Brunch', 'Smoked salmon'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 40g', 'Kcal 684 calories', 'Protein 43g', 'Salt 0.79g', 'Saturated fat 12g', 'Fat 40g'], 'ingredients': ['potato', 'dill', 'egg', 'mascarpone', 'sunflower oil', 'frozen pea', 'smoked salmon'], 'courses': ['Side dish', 'Main course', 'Breakfast', 'Snack', 'Dinner', 'Supper', 'Brunch', 'Lunch'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Smoked salmon & mascarpone tortilla'}}
{'page': {'article': {'author': 'James Martin', 'description': 'What will you do with your courgette glut? Make the most of them in a fruity chutney with ginger, apples, sultanas and shallots', 'id': '100755', 'tags': []}, 'recipe': {'collections': ['Chutney', 'Seasonal September', 'Christmas chutney', 'Marrow'], 'cooking_time': 1500, 'prep_time': 2400, 'serves': 0, 'keywords': ['Stock your cupboard', 'Saturday kitchen', 'Big batch', 'Garden glut', 'Hamper', 'Present', 'Gift', 'Preserves', 'Pickle', 'Courgette', 'Large courgette', 'Zucchini', 'Fruity chutney', 'Savoury'], 'ratings': 89, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 33 calories', 'Salt 0.2g'], 'ingredients': ['marrow', 'shallot', 'apple', 'sultana', 'ginger', 'demerara sugar', 'malt vinegar', 'black peppercorn'], 'courses': ['Condiment', 'Snack'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Marrow chutney'}}
{'page': {'article': {'author': 'Cathryn Evans', 'description': "This chicken pilau is not only satisfying, it's healthy too", 'id': '99581', 'tags': []}, 'recipe': {'collections': ['Turmeric', 'Rice & chicken', 'Healthy chicken thigh'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Chicken thigh', 'Chicken thighs', 'Coriander', 'Oven-baked', 'Chicken', 'Pilau', 'Pine nut', 'Pine nuts', 'Red onion', 'Red onions', 'Rice', 'Sultana', 'Sultanas', 'Turmeric'], 'ratings': 98, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 95g', 'Kcal 784 calories', 'Protein 48g', 'Salt 1.14g', 'Saturated fat 4g', 'Fat 26g'], 'ingredients': ['pine nut', 'olive oil', 'red onion', 'turmeric', 'chicken thigh', 'rice', 'sultana', 'chicken stock', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Oven-baked chicken pilau'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Spicy tamarind paste, a zesty lime mayo and chilli prawns make this 15-minute meal something special. Try this quick and refreshing midweek supper for two', 'id': '6454756', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 600, 'serves': 2, 'keywords': ['Quick', 'Prawns', 'Tiger prawns', 'Easy', 'Lime', 'Thai', 'Tamarind'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 371 calories', 'Protein 17g', 'Salt 0.5g', 'Saturated fat 2g', 'Fat 20g'], 'ingredients': ['lime', 'mayonnaise', 'vegetable oil', 'garlic clove', 'ginger', 'red chilli', 'tamarind paste', 'king prawn', 'sesame seed', 'spring onions', 'rice'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Spicy tamarind prawns'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A decadent duck dish slow-cooked French-style in goose fat to make it mouth-wateringly tender', 'id': '103298', 'tags': []}, 'recipe': {'collections': ['Christmas centrepiece', 'Slow cooker', 'Duck leg'], 'cooking_time': 0, 'prep_time': 12600, 'serves': 2, 'keywords': ['Madeira', 'Bay leaf', 'Bay leaves', 'Chicken stock', 'Duck', 'Red cabbage', 'Madeira gravy', 'Special dinner', 'Intimate meal', 'Meal for two', 'Serves two', 'Valentines Day', 'Romantic meal', 'Duck confit', 'Slow cooker', 'Slow cooking', 'Ducks', 'Goose fat', 'Groundnut oil', 'Juniper berry', 'Juniper berries', 'Peppercorn', 'Peppercorns', 'Raisin', 'Raisins', 'Red cabbages', 'Red wine vinegar', 'Shallot', 'Shallots'], 'ratings': 87, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 27g', 'Kcal 890 calories', 'Protein 48g', 'Salt 2.17g', 'Saturated fat 18g', 'Fat 64g'], 'ingredients': ['sea salt', 'peppercorn', 'bay leaf', 'thyme', 'duck', 'goose fat', 'groundnut oil', 'butter', 'shallot', 'plain flour', 'chicken stock', 'madeira', 'shallot', 'juniper berry', 'red cabbage', 'red wine vinegar', 'orange', 'raisin', 'redcurrant jelly'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1070236800'}, 'channel': 'Recipe', 'title': 'Duck with red cabbage & madeira gravy'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Present this chocolate and cinnamon stirrer in a festive mug and give as an edible Christmas gift to be enjoyed during a cosy night in', 'id': '5457631', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Christmas chocolate', 'Hot chocolate', 'Non-alcoholic Christmas drinks'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Christmas', 'Christmas gift', 'Christmas present', 'Edible gift', 'edible present', 'Xmas', 'Stocking filler'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 16g', 'Kcal 217 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 8g', 'Fat 15g'], 'ingredients': ['sunflower oil', 'milk chocolate', 'dark chocolate', 'sea salt', 'cinnamon sticks', 'pots', 'cases', 'string', 'mugs', 'gift tags'], 'courses': ['Drink', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Hot chocolate set'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Look for raspberry tea bags with hibiscus to make these lollies as they bring a light floral flavour. A tasty low-fat, low-calorie, vegan treat for summer', 'id': '6678026', 'tags': []}, 'recipe': {'collections': ['Ice lolly', 'Vegan summer'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Raspberry', 'Tea', 'Ice lollies', 'hibiscus', 'SUMMER', 'Low fat', 'Low calorie', 'gulten free', 'Dairy free'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 15 calories'], 'ingredients': ['raspberry', 'teabag', 'maple syrup', 'lime'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Raspberry tea ice lollies'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Though traditionally made with limes, the national cocktail of Brazil can also be made with pineapple or passion fruit', 'id': '4289031', 'tags': []}, 'recipe': {'collections': ['Cocktail', 'Pineapple', 'Rum', 'Rum cocktail', 'Fruity cocktail'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Rum cocktail', 'world cup', 'Cachaca', 'Barbecue drinks', 'Brazilian cocktails'], 'ratings': 100, 'nutrition_info': ['Added sugar 77g', 'Carbohydrate 80g', 'Kcal 433 calories', 'Protein 1g'], 'ingredients': ['pineapple', 'lime', 'mint', 'golden caster sugar', 'cachaça', 'ice', 'pineapple'], 'courses': ['Cocktails'], 'cusine': 'Brazilian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Caipirinhas with pineapple'}}
{'page': {'article': {'author': 'Ellie Silcock', 'description': 'Serve this rustic take on moules marinière in its foil package fresh from the barbecue. Partner the mussels with crusty bread to mop up the creamy sauce', 'id': '6623926', 'tags': []}, 'recipe': {'collections': ['Barbecue fish', 'Easy barbecue', 'Quick barbecue'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Mussels', 'Barbecue', 'Moules mariniere', 'SUMMER', 'Gluten free', 'Iron', 'Folate', 'Vitamin c'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 629 calories', 'Protein 27g', 'Salt 1.9g', 'Saturated fat 30g', 'Fat 51g'], 'ingredients': ['butter', 'garlic clove', 'shallot', 'mussel', 'parsley', 'white wine', 'double cream', 'bread'], 'courses': ['Lunch', 'Main course'], 'cusine': 'French', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Barbecued mussels'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Soy sauce, ginger, honey and chilli lend a piquant, mildly sweet flavour to steak. Leave the meat in the marinade overnight before frying or barbecuing', 'id': '6697361', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Steak', 'Marinade', 'Barbecue', 'Meat', 'BBQ', 'Soy sauce', 'Marinate', 'Steak sauce'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 26 calories', 'Protein 2g', 'Salt 2.8g'], 'ingredients': ['soy sauce', 'rice wine vinegar', 'ginger', 'honey', 'red chilli'], 'courses': ['Main course', 'Treat'], 'cusine': '', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Steak marinade'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give your side dish an Italian twist by mixing tender Savoy with smoked bacon, garlic, cream and Parmesan ', 'id': '97415', 'tags': []}, 'recipe': {'collections': ['Cabbage', 'Carbonara'], 'cooking_time': 900, 'prep_time': 600, 'serves': 8, 'keywords': ['The big day', 'Christmas dinner', 'Sunday dinner', 'Sunday roast', 'Christmas day', 'Accompaniment', 'Trimmings', 'Folate', 'Vitamin c', '1 of 5-a-day'], 'ratings': 72, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 204 calories', 'Protein 11g', 'Salt 1.1g', 'Saturated fat 8g', 'Fat 16g'], 'ingredients': ['Savoy cabbage', 'streaky bacon', 'garlic clove', 'single cream', 'parmesan'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Carbonara cabbage'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A stylish make-ahead, low-calorie dessert', 'id': '96125', 'tags': []}, 'recipe': {'collections': ['Yogurt', 'Grapefruit'], 'cooking_time': 600, 'prep_time': 900, 'serves': 6, 'keywords': ['Frozen yogurt', 'Yoghurt', 'Ice cream', 'Desserts', 'Dessert', 'Low fat dessert', 'Low calorie desser', 'Low calorie pudding', 'Grapefruit', 'Natural yogurt'], 'ratings': 100, 'nutrition_info': ['Added sugar 60g', 'Carbohydrate 60g', 'Kcal 301 calories', 'Protein 8g', 'Salt 0.29g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['golden caster sugar', 'vanilla pod', 'natural yogurt', 'grapefruit', 'clear honey', 'mint'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Vegetarian', 'Nut-free', 'Gluten-free', 'Egg-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Vanilla yogurt ice with honeyed pink grapefruit'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Puff pastry is ideal for canapés. Try twisted with cream cheese and pesto then baked until crispy', 'id': '3759901', 'tags': []}, 'recipe': {'collections': ['Christmas canapé', 'Easy Christmas', 'Vegetarian Christmas canapé'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 0, 'keywords': ['cheese pastries', 'Party food', 'Nibbles', 'Christmas party', 'Cocktail party'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 5g', 'Kcal 78 calories', 'Protein 1g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['cream cheese', 'pesto', 'puff pastry', 'flour', 'egg'], 'courses': ['Canapes'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Twisty cheese straws'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This vegetarian lasagne is freezer-friendly, the ideal standby supper', 'id': '94087', 'tags': []}, 'recipe': {'collections': ['Batch cooking', 'Lasagne', 'Veggie pasta bake'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 4, 'keywords': ['Aubergine', 'Aubergines', 'Lasagne', 'Mozzarella', 'Vegetarian', 'Lasagne', 'Easy', 'Freezable', 'Make-ahead', 'Lasagna', 'Veggie lasagne', 'Lasana', 'Lazania', 'Aubergine lasagne', 'Vegetable lasagne', 'Freezable recipes', 'Baked pasta', 'Pasta al forno'], 'ratings': 90, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 44g', 'Kcal 460 calories', 'Protein 24g', 'Salt 1.99g', 'Saturated fat 10g', 'Fat 22g'], 'ingredients': ['aubergine', 'olive oil', 'garlic clove', 'passata', 'oregano', 'sugar', 'red wine vinegar', 'basil leaf', 'parmesan', 'mozzarella', 'lasagne', 'breadcrumb'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Melanzane lasagne'}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'Warning: these rosemary crackers are addictive! The dough is just a simple mix of flour, water and oil, into which you can add a flavour, such as rosemary', 'id': '8109416', 'tags': []}, 'recipe': {'collections': ['Savoury biscuit'], 'cooking_time': 900, 'prep_time': 600, 'serves': 6, 'keywords': ['Crackers', 'Rosemary', 'Biscuits', 'Homemade', 'Cheese', 'Paté'], 'ratings': 90, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 20g', 'Kcal 129 calories', 'Protein 2g', 'Salt 1.2g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['plain flour', 'sea salt', 'golden caster sugar', 'rosemary', 'water'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Vegan'], 'skill_level': 'More effort', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Homemade rosemary crackers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These iconic biscuits were originally made to send to the ANZACs (Australian and New Zealand Army Corps) serving in Gallipoli', 'id': '102433', 'tags': []}, 'recipe': {'collections': ['Australia Day', 'Cookie', 'Biscuit', 'Easy biscuit', 'Bonfire Night snacks'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['New Zealand', 'Australia day', 'Aussie', 'Oz', 'Flapjacks', 'Oats', 'Biscuits', 'Cookies', 'Biscuit', 'Cookie', 'Desiccated coconut', 'Golden syrup'], 'ratings': 92, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 13g', 'Kcal 118 calories', 'Protein 1g', 'Salt 0.28g', 'Saturated fat 5g', 'Fat 7g'], 'ingredients': ['porridge oat', 'desiccated coconut', 'plain flour', 'caster sugar', 'butter', 'golden syrup', 'bicarbonate of soda'], 'courses': ['Afternoon tea', 'Buffet', 'Dinner', 'Snack', 'Treat'], 'cusine': 'Australian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Anzac biscuits'}}
{'page': {'article': {'author': 'Tommy Banks', 'description': 'Don’t be deceived by how easy this is to make – the result is a rich, dense cake with a malted coating. Eat it warm as a pudding or serve it with afternoon tea', 'id': '7836286', 'tags': []}, 'recipe': {'collections': ['Bank Holiday', 'Dessert'], 'cooking_time': 3000, 'prep_time': 1800, 'serves': 12, 'keywords': ['Torte', 'Chocolate', 'Malt loaf', 'tommy banks', 'Dessert', 'Afternoon tea', 'CAKE'], 'ratings': 0, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 26g', 'Kcal 455 calories', 'Protein 8g', 'Salt 0.2g', 'Saturated fat 16g', 'Fat 35g'], 'ingredients': ['unsalted butter', 'malt loaf', 'hazelnuts', 'dark chocolate', 'golden caster sugar', 'egg', 'cream cheese', 'cream'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Chocolate & malt loaf torte'}}
{'page': {'article': {'author': 'Good Food', 'description': 'With a dark chocolate digestive base and nutty cream cheese topping, this frozen dessert has a winter twist', 'id': '100116', 'tags': []}, 'recipe': {'collections': ['Festive dessert', 'Good Food magazine Christmas', 'Chestnut'], 'cooking_time': 600, 'prep_time': 3600, 'serves': 12, 'keywords': ['Showstoppers', 'Centrepiece', 'Wow factor', 'Holiday entertaining', 'Festive entertaining', 'Christmas dinner', 'Christmas party', 'Pudding', 'Dinner party', 'Decadent', 'Frozen cheesecake', 'Drizzle'], 'ratings': 96, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 55g', 'Kcal 506 calories', 'Protein 4g', 'Salt 0.6g', 'Saturated fat 18g', 'Fat 29g'], 'ingredients': ['digestive biscuit', 'butter', 'sunflower oil', 'golden caster sugar', 'chestnut', 'chestnut purée', 'icing sugar', 'dark rum', 'double cream', 'golden caster sugar', 'vanilla extract', 'soft cheese'], 'courses': ['Dessert'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Iced chestnut ripple cheesecake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These individual fluffy chocolate mousses are a great way to get kids into the kitchen to build their skills', 'id': '100666', 'tags': []}, 'recipe': {'collections': ['200-400 cal', 'Snack'], 'cooking_time': 600, 'prep_time': 900, 'serves': 6, 'keywords': ['Kids cooking', 'Lets cook', 'Skills', 'Teach kids a life skill', 'Children', 'Asher', 'Childrens kitchen', 'Mousse', 'Individual puddings', 'Fruit and chocolate'], 'ratings': 84, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 33g', 'Kcal 320 calories', 'Protein 7g', 'Salt 0.1g', 'Saturated fat 11g', 'Fat 18g'], 'ingredients': ['plain chocolate', 'raspberry', 'Greek yogurt', 'honey', 'chocolate'], 'courses': ['Dessert', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Chocolate & raspberry pots'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'We've reinvented this fruit-topped meringue dessert to reduce the calories, sugar and fat while keeping it as irresistible as the original', 'id': '5224251', 'tags': []}, 'recipe': {'collections': ['Low-calorie dessert', 'Summer dessert'], 'cooking_time': 3600, 'prep_time': 2100, 'serves': 8, 'keywords': ['Vitamin c', '1 of 5 a day', 'Berries', 'Summer fruit', 'Meringue', 'Raspberry', 'Blueberry'], 'ratings': 60, 'nutrition_info': ['Added sugar 23.6g', 'Carbohydrate 24.7g', 'Kcal 189 calories', 'Protein 4.9g', 'Salt 0.1g', 'Saturated fat 4.6g', 'Fat 7.3g'], 'ingredients': ['cornflour', 'white wine vinegar', 'vanilla extract', 'egg white', 'golden caster sugar', 'icing sugar', 'food colouring', 'whipping cream', 'Greek yogurt', 'crème fraîche', 'golden caster sugar', 'strawberries', 'raspberries', 'blueberry', 'passion fruit', 'icing sugar', 'mint leaf'], 'courses': ['Dessert', 'Treat'], 'cusine': 'Australian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Lighter summer Pavlova'}}
{'page': {'article': {'author': 'Beth Marriott Howell', 'description': 'Fill flatbreads with a za'atar dressing and salty feta, then griddle until toasted for a delicious brunch or light lunch packed with Middle Eastern flavours', 'id': '5498991', 'tags': []}, 'recipe': {'collections': ['Christmas brunch', 'Salad', 'Griddled'], 'cooking_time': 600, 'prep_time': 1800, 'serves': 4, 'keywords': ['Calcium', 'Vit C', 'Vitamin c', '2 of 5 a day', 'Breakfast', 'Brunch', 'manakish'], 'ratings': 0, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 47g', 'Kcal 761 calories', 'Protein 20g', 'Salt 2.6g', 'Saturated fat 14g', 'Fat 54g'], 'ingredients': ['flatbread', 'feta', 'tomato', 'cucumber', 'mint', 'pitted black olives', 'balsamic vinegar', 'extra virgin olive oil', 'garlic clove', 'yogurt', 'oregano', 'thyme', 'olive oil', 'garlic clove', 'lemon', 'sumac', 'sesame seed'], 'courses': ['Brunch', 'Lunch', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Manakeesh'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These smoky, spiced potatoes are a great accompaniment for white fish or chicken', 'id': '98072', 'tags': []}, 'recipe': {'collections': ['Easy vegan'], 'cooking_time': 2400, 'prep_time': 300, 'serves': 4, 'keywords': ['Flat-leaf parsley', 'Garlic clove', 'Garlic cloves', 'Lemon', 'Lemons', 'Oil', 'Potato', 'Potatoes', 'Smoked paprika', 'Spicy potatoes', 'Patatas bravas', 'Paprika', 'Side dishes', 'Accompaniments', 'Lemon and garlic potatoes', 'Vegetarian', 'Vegan', 'Tomato purée'], 'ratings': 84, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 37g', 'Kcal 217 calories', 'Protein 5g', 'Salt 0.11g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['oil', 'tomato purée', 'smoked paprika', 'potato', 'garlic clove', 'lemon', 'flat-leaf parsley'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Spanish', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'Spanish potatoes'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Slow cook your basmati in the style of a pilaf by steaming with spices for this Keralan-style Indian side dish', 'id': '97140', 'tags': []}, 'recipe': {'collections': ['Healthy Indian'], 'cooking_time': 1200, 'prep_time': 2700, 'serves': 6, 'keywords': ['Kerala', 'Keralan', 'Cook authentic keralan', 'Masterchef', 'Accompaniment', 'Curry and rice', 'Indian accompaniment', 'South india', 'Southern india', 'Pilaf', 'Slow cooked rice', 'Steamed rice', 'Good for you'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 62g', 'Kcal 356 calories', 'Protein 7g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['basmati rice', 'butter', 'corn oil', 'turmeric', 'garlic clove', 'ginger', 'cardamom', 'curry leaf', 'red chilli', 'saffron'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Spiced rice'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Slow-roasted tomatoes taste amazing in salads and this is no exception. A great side dish or base for a simple main ', 'id': '102912', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Balsamic vinegar', 'Oregano', 'Pine nut', 'Pine nuts', 'Rocket', 'Salad', 'Tomatoes', 'Slow-roasted', 'Rocket', 'Bbc good food', 'Vegetarian', 'Vegan'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['tomato', 'olive oil', 'salt', 'oregano', 'rocket', 'balsamic vinegar', 'pine nut'], 'courses': ['Side dish', 'Buffet', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Vegan', 'Gluten-free', 'Egg-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Slow-roasted tomatoes & rocket'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A perfect veggie main that goes brilliantly with traditional Christmas accompaniments', 'id': '94730', 'tags': []}, 'recipe': {'collections': ['Vegetarian risotto'], 'cooking_time': 4500, 'prep_time': 3000, 'serves': 10, 'keywords': ['Parmesan', 'Butternut squash', 'Chestnut', 'Chestnuts', 'Mascarpone', 'Pine nut', 'Pine nuts', 'Risotto', 'Vegetarian', 'Layer cake', 'Arborio', 'Chesnuts', 'Cheese', 'Rice', 'Herbs', 'Nuts', 'Savoy cabbage', 'Savoy cabbages', 'Shallot', 'Shallots'], 'ratings': 90, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 75g', 'Kcal 722 calories', 'Protein 18g', 'Salt 1.53g', 'Saturated fat 17g', 'Fat 40g'], 'ingredients': ['olive oil', 'shallot', 'garlic clove', 'risotto rice', 'white wine', 'vegetable stock', 'butter', 'parmesan', 'butternut squash', 'chestnut', 'pine nut', 'sage', 'rosemary', 'Savoy cabbage', 'mascarpone'], 'courses': ['Side dish', 'Vegetable course', 'Main course', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Creamy risotto layer cake'}}
{'page': {'article': {'author': 'Good Food', 'description': "Use this winter stew as a 'master recipe' - eat half, then use the rest in a pie or with pasta", 'id': '100609', 'tags': []}, 'recipe': {'collections': ['Batch cooking', 'Casserole', 'Beef stew'], 'cooking_time': 12600, 'prep_time': 2100, 'serves': 0, 'keywords': ['Beef recipe', 'Winter recipe', 'Comfort food recipe', 'Stew recipe', 'Dinner party recipe', 'Batch cooking', 'Budget', 'Value', 'Bulk', 'Beef stew', 'Beef casserole', 'Beef', 'Red wine'], 'ratings': 94, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 16g', 'Kcal 443 calories', 'Protein 46g', 'Salt 0.69g', 'Saturated fat 6g', 'Fat 21g'], 'ingredients': ['vegetable', 'beef', 'flour', 'onion', 'carrot', 'garlic clove', 'red wine', 'beef stock', 'bay leaf', 'thyme', 'jacket potato'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Beef with red wine & carrots'}}
{'page': {'article': {'author': 'Angela Boggiano', 'description': 'Apply a no-fuss touch to fish in this all-in-one Italian-inspired bake with crispy potatoes, roasted peppers and olives', 'id': '4359226', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Sea bass', 'Whole foods', 'Low FODMAP', 'Healthy Mediterranean', '400 calorie meal', 'Healthy Italian'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Vitamin c', '1 of 5-a-day', 'Healthy recipes', 'baked fish recipe', 'baked sea bass', 'Italian fish'], 'ratings': 99, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 28g', 'Kcal 387 calories', 'Protein 28g', 'Salt 0.7g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['potatoes', 'red pepper', 'extra virgin olive oil', 'rosemary', 'sea bass', 'black olive', 'lemon', 'basil leaf'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Roast sea bass & vegetable traybake'}}
{'page': {'article': {'author': 'Matt Tebbutt', 'description': 'This is Welsh comfort food at its finest - layers of sliced potatoes and soft onions cooked together until sticky and golden', 'id': '95572', 'tags': []}, 'recipe': {'collections': ["St David's Day", 'Vegetarian comfort food'], 'cooking_time': 4200, 'prep_time': 1800, 'serves': 6, 'keywords': ['Welsh recipes', 'Comforting recipes', 'Sunday lunch recipes', 'Side dishes', 'Dinner party recipes', 'Potatoes', 'Potato cake', 'Potato galette', 'Potato gratin', 'Sunday roast', 'Onion', 'Onions', 'Potato', 'Potatoes'], 'ratings': 96, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 30g', 'Kcal 254 calories', 'Protein 4g', 'Salt 0.04g', 'Saturated fat 9g', 'Fat 14g'], 'ingredients': ['unsalted butter', 'onion', 'rosemary', 'potato'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Welsh onion cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Good with bacon or thick slices of ham and, although not traditional, splendid with fish', 'id': '102125', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Champ', 'Mashed potato', 'Mash', 'Potato', 'Potatoes', 'Spring onion', 'Spring onions'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 41g', 'Kcal 357 calories', 'Protein 7g', 'Salt 0.41g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['spring onion', 'milk', 'potato', 'butter', 'butter'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1109635200'}, 'channel': 'Recipe', 'title': 'Champ'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use quinoa instead of couscous to make a delicious gluten-free salad', 'id': '101029', 'tags': []}, 'recipe': {'collections': ['Vegetarian barbecue', 'Gluten-free lunch', 'Cholesterol-friendly', 'Low FODMAP', 'Quinoa salad'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Couscous', 'Cracked wheat salads', 'Barbecue salads', 'Summer food', 'Quinowa', 'Gluten free', 'Wheat free', 'Coeliac recipes', 'Feta cheese', 'Flaked almond', 'Flaked almonds', 'Ground coriander', 'Lemon', 'Lemons', 'Olive oil', 'Parsley', 'Quinoa', 'Turmeric'], 'ratings': 82, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 44g', 'Kcal 404 calories', 'Protein 17g', 'Salt 0.68g', 'Saturated fat 4g', 'Fat 19g'], 'ingredients': ['olive oil', 'ground coriander', 'turmeric', 'quinoa', 'flaked almond', 'feta cheese', 'parsley', 'lemon'], 'courses': ['Side dish', 'Main course', 'Dinner', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Spiced quinoa with almonds & feta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A family favourite pasta dish, jazzed up with olives and feta', 'id': '94128', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Black olive', 'Black olives', 'Cheese', 'Pesto', 'Pasta', 'Italian', 'Spinach', 'BBC Good Food', 'Pine nut', 'Pine nuts', 'Spinach'], 'ratings': 69, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 80g', 'Kcal 602 calories', 'Protein 25g', 'Salt 1.29g', 'Saturated fat 5g', 'Fat 23g'], 'ingredients': ['fusilli', 'spinach', 'garlic clove', 'olive oil', 'cheese', 'pine nut', 'nutmeg', 'black olive'], 'courses': ['Pasta course', 'Main course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Spinach pesto pasta with olives'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A quick and creamy carbonara-style tagliatelle that showcases delicious courgettes contrasted with cream and pancetta', 'id': '97080', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Courgette', 'Easy pasta', 'Courgette pasta', 'Family pasta', 'Quick and easy family', 'Barney Desmazery', 'Tagliatelle', 'Carbonara', 'Quick and easy family pasta'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Everyday', 'In season', 'Seasonal', 'Garden glut', 'Courgettes', 'Courgette recipes', 'Family', 'Cheap', 'Carbonara', 'Italy', 'Ribbon pasta', 'Spaghetti', 'Creamy', 'Cream sauce'], 'ratings': 94, 'nutrition_info': ['Added sugar 6.4g', 'Carbohydrate 57g', 'Kcal 483 calories', 'Protein 21.5g', 'Salt 1.2g', 'Saturated fat 9.1g', 'Fat 18.4g'], 'ingredients': ['olive oil', 'pancetta', 'courgette', 'garlic clove', 'parmesan', 'crème fraîche', 'tagliatelle'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Creamy courgette & bacon pasta '}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'These melt-in-the-mouth shortbread-like cookies originate from South America and are filled with dulce de leche and rolled in desiccated coconut', 'id': '5990921', 'tags': []}, 'recipe': {'collections': ['Biscuit', 'Coffee morning', 'Easy cookie', 'Easy biscuit'], 'cooking_time': 1200, 'prep_time': 2700, 'serves': 0, 'keywords': ['alfajores', 'Spanish', 'Biscuits', 'Latin american', 'Dulce de leche'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 21g', 'Kcal 157 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 5g', 'Fat 7g'], 'ingredients': ['plain flour', 'corn flour', 'baking powder', 'butter', 'caster sugar', 'lemon', 'egg yolk', 'Cognac', 'vanilla extract', 'dulce de leche', 'desiccated coconut'], 'courses': ['Snack', 'Treat'], 'cusine': 'Latin American', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Alfajores'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Griddle pork shoulder steaks with a sweet and tangy glaze, then serve with a creamy coleslaw for a quick weeknight meal', 'id': '5057271', 'tags': []}, 'recipe': {'collections': ['Pork steak', 'Pork shoulder'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['1 of 5 a day'], 'ratings': 90, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 15g', 'Kcal 415 calories', 'Protein 35g', 'Salt 0.8g', 'Saturated fat 5g', 'Fat 23g'], 'ingredients': ['pork shoulder steak', 'ketchup', 'balsamic vinegar', 'clear honey', 'garlic clove', 'white cabbage', 'carrot', 'red onion', 'caraway seed', 'mayonnaise', 'potato'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'German', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Sweet balsamic pork with caraway slaw'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This tasty superfood pasta is packed with crunch and flavour', 'id': '96245', 'tags': []}, 'recipe': {'collections': ['Pasta salad', 'Vegan pasta'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Green bean', 'Green beans', 'Pasta', 'Salad', 'Asian', 'Ginger', 'Penne', 'Root ginger'], 'ratings': 71, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 63g', 'Kcal 379 calories', 'Protein 20g', 'Salt 0.96g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['penne', 'soya bean', 'green bean', 'sesame oil', 'soy sauce', 'root ginger', 'lime', 'alfalfa', 'carrot', 'coriander'], 'courses': [], 'cusine': 'Asian', 'diet_types': ['Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Superfood pasta salad'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A simple side salad packed with sunshine flavours, from cumin, cinnamon and coriander, to lemons, sultanas and cheese', 'id': '4209136', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 900, 'serves': 6, 'keywords': ['Quick barbecue recipes', '1 of 5-a-day', 'Barbecue side dish', 'carrot salad', 'quick salad recipe'], 'ratings': 60, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 19g', 'Kcal 167 calories', 'Protein 7g', 'Salt 1.7g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['carrot', 'cumin seed', 'ground cinnamon', 'ground coriander', 'honey', 'lemon', 'sultana', 'feta cheese', 'coriander'], 'courses': ['Side dish'], 'cusine': 'Middle Eastern', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Middle Eastern carrot & feta salad'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A colourful accompaniment to cheese or meat, this infused pickle can also be jarred and given as a gift', 'id': '101308', 'tags': []}, 'recipe': {'collections': ['Christmas chutney', 'Red cabbage', 'Pickle'], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Pickles', 'Chutney', 'Preserve', 'Relish', 'Borscht', 'Festive', 'Hamper', 'Gifts', 'Leftovers', 'Quick', 'Xmas', 'Christmas dinner', 'Pork and cabbage', 'Christmas', 'Red cabbage', 'Red cabbages'], 'ratings': 88, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 15g', 'Kcal 66 calories', 'Protein 0.4g', 'Salt 0.7g', 'Fat 0.3g'], 'ingredients': ['red cabbage', 'sea salt', 'cider vinegar', 'red wine', 'granulated sugar', 'black peppercorn', 'bay leaf', 'mustard seed'], 'courses': ['Condiment', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Pickled red cabbage'}}
{'page': {'article': {'author': 'Good Food', 'description': "A dinner for two that won't have you tied to the oven. A light pasta supper, perfect for summer dining", 'id': '97161', 'tags': []}, 'recipe': {'collections': ['Tagliatelle'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Little Gem lettuce', 'Little Gem lettuces', 'Crème fraîche', 'Pasta', 'Bacon', 'Martini', 'Linguine', 'Midweek', 'Pea', 'Peas', 'Spring onion', 'Spring onions', 'Tagliatelle', 'Tarragon', 'Vermouth'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 66g', 'Kcal 679 calories', 'Protein 27g', 'Salt 1.65g', 'Saturated fat 14g', 'Fat 33g'], 'ingredients': ['lardon', 'sunflower oil', 'vermouth', 'tagliatelle', 'pea', 'chicken stock', 'crème fraîche', 'tarragon', 'Little Gem lettuce', 'spring onion'], 'courses': ['Pasta course', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Tagliatelle with fresh peas & bacon'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These pretty sweet treats take just 15 minutes to make from just three ingredients - perfect as a last-minute edible gift or stocking filler', 'id': '4686351', 'tags': []}, 'recipe': {'collections': ['Easy Christmas', 'Christmas for kids'], 'cooking_time': 300, 'prep_time': 600, 'serves': 0, 'keywords': ['Christmas', 'Edible gift', 'Christmas gift', 'christmas candy', 'chocolate lolly'], 'ratings': 50, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 41g', 'Kcal 269 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['candy cane', 'white chocolate', 'sprinkle', 'lolly sticks', 'cellophane bags and ribbons'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Candy cane lollipops'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'The chicken, goat’s cheese and bacon combo is totally delicious, and the veg adds a welcome sweetness. Serve with a few steamed Jersey Royals', 'id': '102883', 'tags': []}, 'recipe': {'collections': ['Dinner party main', "Goat's cheese", 'Chicken and bacon', 'Stuffed chicken breast', 'Family chicken'], 'cooking_time': 2700, 'prep_time': 2400, 'serves': 2, 'keywords': ['English', 'British', 'Goats cheese', 'Roast', 'Special', 'Treat', 'Chicken breast', 'Chicken breasts', 'Courgette', 'Courgettes', "Goat's Cheese", 'Streaky bacon', 'Thyme', 'Vine tomato', 'Vine tomatoes'], 'ratings': 92, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 476 calories', 'Protein 52g', 'Salt 2.03g', 'Saturated fat 13g', 'Fat 27g'], 'ingredients': ['chicken breast', "goat's cheese", 'thyme', 'streaky bacon', 'courgette', 'olive oil', 'vine tomato'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Goat's cheese & thyme stuffed chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use up leftover mash to create a comforting, good-value family meal', 'id': '100397', 'tags': []}, 'recipe': {'collections': ['Easy entertaining', 'Freezable', 'Mackerel', 'Fish cake', 'Leftover potato'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 4, 'keywords': ['Fishcake recipes', 'Fishcakes', 'Smoked mackerel', 'Smoked fish', 'Mackeral', 'Mackarel', 'Freezable', 'Can be frozen', 'Freeze', 'Cheap eats', 'Budget recipes', 'Fish recipes', 'Everyday recipes', 'Easy recipes', 'Freezable recipes', 'Cheap recipes', 'Quick recipes', 'Casual recipes', 'Entertaining recipes', 'Mackerel', 'Mackerels', 'Potato', 'Potatoes'], 'ratings': 93, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 32g', 'Kcal 427 calories', 'Protein 18g', 'Salt 1.76g', 'Saturated fat 5g', 'Fat 26g'], 'ingredients': ['potato', 'spring onion', 'horseradish', 'mackerel', 'plain flour', 'egg', 'breadcrumb', 'sunflower oil', 'lemon'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Peppered mackerel fishcakes'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Get the kids in the kitchen to help bake these tasty sweet treats with coconut cream, desiccated coconut and milk or dark chocolate', 'id': '5258291', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cooking with kids', 'Baking with kids', 'homemade chocolate bars', 'homemade bars'], 'ratings': 20, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 16g', 'Kcal 240 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 13g', 'Fat 17g'], 'ingredients': ['golden caster sugar', 'golden syrup', 'egg white', 'coconut cream', 'vanilla extract', 'desiccated coconut', 'dried cranberries', 'chocolate'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Coconut & chocolate bars'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A crunchy base, thick chocolate and sweet caramel; these gooey teatime treats bring back nostalgic memories for Jane Hornby', 'id': '101616', 'tags': []}, 'recipe': {'collections': ['Shortbread'], 'cooking_time': 3000, 'prep_time': 960, 'serves': 0, 'keywords': ['Dark chocolate', "Mother's day", 'Mothering sunday', 'Caramel shortbread', 'Millionaires shortbread', 'Caramel', 'Shortbread', 'Single cream', 'Vanilla pod', 'Vanilla pods'], 'ratings': 72, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 34g', 'Kcal 358 calories', 'Protein 4g', 'Salt 0.15g', 'Saturated fat 13g', 'Fat 24g'], 'ingredients': ['plain flour', 'cornflour', 'golden caster sugar', 'blanched almond', 'unsalted butter', 'vanilla pod', 'golden caster sugar', 'single cream', 'butter', 'dark chocolate', 'butter'], 'courses': ['Afternoon tea', 'Snack', 'Treat'], 'cusine': 'Scottish', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Caramel squares'}}
{'page': {'article': {'author': 'Marcus Wareing', 'description': 'This show-stealing side dish of roasted parsnips and creamy béchamel is breadcrumbed and deep-fried for crisp, golden bites', 'id': '5471736', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', 'Christmas trimmings', 'Christmas parsnip', 'Deep-fried'], 'cooking_time': 6300, 'prep_time': 2100, 'serves': 0, 'keywords': ['Side dish', 'Christmas', 'Festive', 'Xmas', 'Christmas side dish', 'Deep fried'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 11g', 'Kcal 162 calories', 'Protein 5g', 'Salt 0.4g', 'Saturated fat 5g', 'Fat 11g'], 'ingredients': ['parsnip', 'olive oil', 'unsalted butter', 'shallots', 'horseradish', 'plain flour', 'egg', 'panko', 'vegetable oil', 'unsalted butter', 'plain flour', 'milk', 'cheddar', 'Dijon mustard', 'Worcestershire sauce', 'gruyère'], 'courses': ['Side dish'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Parsnip croquettes'}}
{'page': {'article': {'author': 'John Torode', 'description': 'This creamy, comforting side dish makes an indulgent accompaniment for roast pork', 'id': '100500', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 1500, 'serves': 8, 'keywords': ['Potato recipe', 'Side dish recipe', 'Dinner party recipe', 'Comfort food recipe', 'Entertaining recipes', 'Vegetable bake', 'Sunday roast recipes', 'Root vegetable gratin', 'Potato', 'Potatoes', 'Turnip', 'Turnips'], 'ratings': 70, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 35g', 'Kcal 395 calories', 'Protein 7g', 'Salt 0.59g', 'Saturated fat 14g', 'Fat 26g'], 'ingredients': ['milk', 'turnip', 'potato', 'butter', 'garlic clove', 'double cream', 'Dijon mustard'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Turnip, potato & mustard gratin'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'Smoked salmon adds a new twist to this breakfast rice pot with eggs and Indian spices', 'id': '97368', 'tags': []}, 'recipe': {'collections': ['Kedgeree'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 6, 'keywords': ['Smoked salmon', 'Kedgeree', 'Spicy', 'Easily spiced', 'Everyday food', 'Rice', 'Eggs', 'Coriander', 'Curry', 'Brunch'], 'ratings': 65, 'nutrition_info': ['Carbohydrate 62g', 'Kcal 673 calories', 'Protein 28g', 'Salt 3.06g', 'Saturated fat 16g', 'Fat 36g'], 'ingredients': ['basmati rice', 'unsalted butter', 'olive oil', 'curry paste', 'red onion', 'smoked salmon', 'egg', 'spring onion', 'lime', 'coriander'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1036108800'}, 'channel': 'Recipe', 'title': 'Easy spiced salmon kedgeree'}}
{'page': {'article': {'author': 'James Martin', 'description': 'This restaurant-quality dessert is sure to dazzle your guests. The toffee shard also contains hazelnuts', 'id': '3854501', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Chocolate dessert', 'Salted caramel', 'Gluten-free dessert'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 6, 'keywords': ['Chocolate pots', 'Mousse', 'Chocolate dessert', 'New years eve recipe', 'Dinner party dessert', 'Celebration'], 'ratings': 87, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 38g', 'Kcal 641 calories', 'Protein 6g', 'Salt 1g', 'Saturated fat 25g', 'Fat 50g'], 'ingredients': ['dark chocolate', 'double cream', 'brown sugar', 'butter', 'double cream', 'sugar', 'blanched hazelnut'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Chocolate ganache & salted caramel brittle'}}
{'page': {'article': {'author': 'Good Food', 'description': 'It's easy to make your own hummus (or houmous). Whip up a batch of this delicious chickpea dip in just 10 minutes', 'id': '100811', 'tags': []}, 'recipe': {'collections': ['15 minutes or less', 'Healthy hummus'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Houmous', 'Hummus', 'Greek food', 'BBC GOOD FOOD', 'Pulses', 'Chickpea', 'Chickpeas', 'Garlic clove', 'Garlic cloves', 'Lemon', 'Lemons', 'Olive oil', 'Tahini paste'], 'ratings': 64, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 14g', 'Kcal 221 calories', 'Protein 8g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['chickpea', 'lemon', 'garlic clove', 'olive oil', 'tahini paste'], 'courses': ['Buffet', 'Lunch', 'Side dish', 'Snack', 'Starter', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Homemade hummus'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Fan of gin & tonic? What could be better than your favourite tipple in cake form? A fabulous showstopper for afternoon tea or a summer celebration', 'id': '6641916', 'tags': []}, 'recipe': {'collections': ['Summer', 'Summer cake', 'Boozy bake', 'Challenging cake', "Mother's Day cake", 'Father’s Day cake', 'Gin and tonic'], 'cooking_time': 2700, 'prep_time': 3600, 'serves': 15, 'keywords': ['gin and tonic', 'g&t', 'gin & tonic', 'CAKE', 'Afternoon tea', 'Buns', 'Baking', 'Dough', 'Weekend', 'Bread', 'Vegetarian', 'Celebration cake'], 'ratings': 93, 'nutrition_info': ['Added sugar 49g', 'Carbohydrate 62g', 'Kcal 517 calories', 'Protein 4g', 'Salt 0.77g', 'Saturated fat 16g', 'Fat 26g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'self-raising flour', 'natural yogurt', 'lime', 'gin', 'tonic water', 'juniper berries', 'butter', 'icing sugar', 'milk', 'lime', 'lime', 'sugar', 'lemon sherbets', 'cucumber', 'party straws'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Gin & tonic cake'}}
{'page': {'article': {'author': 'James Martin', 'description': 'This indulgent sharing platter makes an impressive dinner party starter with trout pâté, crisp coated mackerel fillets and smoked salmon', 'id': '4701516', 'tags': []}, 'recipe': {'collections': ['Festive starter', "New Year's Eve", 'Fabulous fish', 'Sharing', 'Boxing Day'], 'cooking_time': 1200, 'prep_time': 2100, 'serves': 6, 'keywords': ['Omega 3', '1 of 5 a day', 'Smoked fish', 'smoked fish starter', 'Seafood starter', 'Christmas starter', 'sharing starter', 'Sharing platter', 'christmas dinner party', 'christmas dinner party starter'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 14g', 'Kcal 552 calories', 'Protein 34g', 'Salt 2.5g', 'Saturated fat 14g', 'Fat 39g'], 'ingredients': ['trout', 'crème fraîche', 'lemon', 'red chilli', 'ginger', 'lime', 'olive oil', 'cucumber', 'oatmeal', 'mackerel', 'egg', 'olive oil', 'smoked salmon', 'breads', 'unsalted butter', 'lemon'], 'courses': ['Starter'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Celebration fish platter with spiced cucumber salad'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Got a sweet tooth? Treat someone special on Valentine's Day with these rich chocolate cupcakes hiding a secret white chocolate truffle centre', 'id': '6138611', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Cupcake', "Valentine's baking", 'Easy muffin', "Valentine's chocolate", 'Chocolate cupcake', "Mother's Day cupcake", "Valentine's Day dessert"], 'cooking_time': 1200, 'prep_time': 2400, 'serves': 0, 'keywords': ['Cupcakes', 'Valentines Day', 'anniversary', 'Chocolate', 'Truffles', 'hidden centre', 'Baking', 'White chocolate', 'Freezable'], 'ratings': 0, 'nutrition_info': ['Added sugar 69g', 'Carbohydrate 84g', 'Kcal 758 calories', 'Protein 6g', 'Salt 1g', 'Saturated fat 27g', 'Fat 43g'], 'ingredients': ['butter', 'light muscovado sugar', 'cocoa', 'self-raising flour', 'large egg', 'truffles', 'butter', 'icing sugar', 'vanilla extract', 'cocoa', 'white chocolate'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Melting heart muffins'}}
{'page': {'article': {'author': 'Ruth Watson', 'description': 'A great accompaniment to roast duck that can be made in advance', 'id': '102160', 'tags': []}, 'recipe': {'collections': ['Christmas sauce'], 'cooking_time': 12600, 'prep_time': 1800, 'serves': 0, 'keywords': ['Double cream', 'Duck', 'Marsala', 'Onion', 'Onions', 'Roast', 'Gravy', 'Duck', 'Sauce', 'Mother', 'Mothers', "Mother's"], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['duck', 'marsala', 'onion', 'leek', 'bay leaf', 'thyme', 'parsley', 'butter', 'olive oil', 'onion', 'marsala', 'white wine', 'sage', 'double cream'], 'courses': ['Condiment', 'Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1014940800'}, 'channel': 'Recipe', 'title': 'Sage and Onion Sauce'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A healthy green soup with contrasting salty, deeply savoury crispy ham bits for an added hit of flavour', 'id': '4292226', 'tags': []}, 'recipe': {'collections': ['Low-calorie Christmas'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Healthy soup', 'Meals for two', 'Lunch', 'Folate', 'Fibre', 'Vitamin c', 'Iron', '2 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 38g', 'Kcal 276 calories', 'Protein 20g', 'Salt 1.9g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['leek', 'potato', 'vegetable stock', 'frozen pea', 'yogurt', 'mint', 'prosciutto'], 'courses': ['Lunch', 'Main course', 'Soup course', 'Starter'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Pea & mint soup with crispy prosciutto strips'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "Sara Buenfeld's creamy sauce will make a tasty addition to your Christmas table", 'id': '95113', 'tags': []}, 'recipe': {'collections': ['Christmas side dish', 'Bread sauce'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 10, 'keywords': ['Condiment', 'Sauce', 'Christmas', 'Trimming', 'Classic', 'Recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 15g', 'Kcal 269 calories', 'Protein 5g', 'Salt 0.48g', 'Saturated fat 13g', 'Fat 22g'], 'ingredients': ['butter', 'onion', 'bay leaf', 'whole milk', 'clove', 'white bread', 'double cream'], 'courses': ['Condiment', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Creamy bread & onion sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Filling and great value for money, try these Mexican-inspired vegetarian wraps for a speedy and spicy supper ', 'id': '99412', 'tags': []}, 'recipe': {'collections': ['Wrap', 'Vegetarian Mexican'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 0, 'keywords': ['Mexican', 'Vegetarian', 'Veggie', 'Enchilades', 'Easy', 'Quick', 'Beans', 'Cheap', 'Enchilardas', 'Cheese', 'Flour tortilla', 'Flour tortillas', 'Refried bean', 'Refried beans', 'Rice'], 'ratings': 93, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 104g', 'Kcal 634 calories', 'Protein 31g', 'Salt 4.81g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['rice', 'Cajun seasoning', 'spring onion', 'flour tortilla', 'refried bean', 'tomato salsa', 'yogurt', 'cheese'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Rice & bean enchiladas'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Mixing root vegetables with fruit is a wonderful way of letting your baby explore different flavours, and this purée is also packed full of nutrients. Plus there is minimal preperation involved too... ', 'id': '5686051', 'tags': []}, 'recipe': {'collections': ['Weaning'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['weening', 'Gluten free', 'Good for you', 'Baby', 'Baby food', 'Puree', 'baby recipe', 'easy baby recipe', 'Celeriac', 'Carrot', 'Apple'], 'ratings': 60, 'nutrition_info': ['Added sugar 0.7g', 'Carbohydrate 0.8g', 'Kcal 5 calories', 'Protein 0.1g', 'Fat 0.1g'], 'ingredients': ['celeriac', 'carrot', 'apple', 'milk'], 'courses': [], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Weaning recipe: Celeriac, carrot & apple purée'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These simple canapés can be made ahead of time and served up at your Christmas party', 'id': '101867', 'tags': []}, 'recipe': {'collections': ['Vegetarian party', 'Low-carb snack', 'Falafel'], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 0, 'keywords': ['Freezable', 'Make ahead', 'Nibbles', 'Canapes', 'Nibbles', 'Party food', 'Christmas recipes', 'Freezable canapes', 'Make ahead party food'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 4g', 'Kcal 49 calories', 'Protein 2g', 'Salt 0.16g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['baby spinach', 'chickpea', 'feta cheese', 'cumin', 'plain flour', 'vegetable oil', 'tzatziki'], 'courses': ['Canapes', 'Buffet'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Spinach & feta falafel bites'}}
{'page': {'article': {'author': 'Good Food', 'description': "Bring a taste of summer to a cold winter's night", 'id': '98005', 'tags': []}, 'recipe': {'collections': ['Microwave pudding', 'White chocolate'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Custard', 'Pear', 'Cinnamon', 'Berries', 'Summer fruits', 'Chocolate', 'Custard', 'White chocolate'], 'ratings': 80, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 63g', 'Kcal 550 calories', 'Protein 9g', 'Salt 0.83g', 'Saturated fat 18g', 'Fat 31g'], 'ingredients': ['butter', 'brown sugar', 'self-raising flour', 'egg', 'milk', 'white chocolate', 'frozen mixed berry', 'custard'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Supper'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1162339200'}, 'channel': 'Recipe', 'title': 'White chocolate & berry pudding'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A super-simple whole baked fish with hot horseradish, zesty lemon and herbs - parsley, dill and thyme all work well', 'id': '4039356', 'tags': []}, 'recipe': {'collections': ['Dinner for two', 'Trout', 'Low FODMAP', 'Healthy Easter'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 2, 'keywords': ['Omega 3', 'Healthy fish recipes', 'Whole baked fish', 'Baked fish', 'Whole fish'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 457 calories', 'Protein 63g', 'Salt 0.4g', 'Saturated fat 4g', 'Fat 23g'], 'ingredients': ['trout', 'olive oil', 'lemon', 'herb', 'horseradish'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Simple herb-baked trout & horseradish'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Evenly-sized sprouts are ideal in a stir-fry with Asian flavours such as soy sauce, chilli and ginger - swap the pork for chicken, tofu or prawns if you prefer', 'id': '5370591', 'tags': []}, 'recipe': {'collections': ['Brussels sprouts'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', '1 of 5 a day', 'Stir fry'], 'ratings': 90, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 21g', 'Kcal 391 calories', 'Protein 33g', 'Salt 4g', 'Saturated fat 4g', 'Fat 18g'], 'ingredients': ['pork tenderloin', 'cornflour', 'light soy sauce', 'Chinese black rice vinegar', 'golden caster sugar', 'Chinese rice wine', 'vegetable oil', 'unsalted peanut', 'Brussels sprout', 'ginger', 'garlic clove', 'chilli flakes', 'sesame oil', 'rice'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Sprouts with pork & peanuts'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This pizza pie is great for using up storecupboard ingredients Рyou can experiment with fillings and flavours', 'id': '94237', 'tags': []}, 'recipe': {'collections': ['Pizza'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 6, 'keywords': ['Artichoke heart', 'Artichoke hearts', 'Cr̬me fraiche', 'Emmental', 'Emmenthal', 'Gruy̬re', 'Pizza', 'Pie', 'Bread mix', 'Kids', 'Picnic', 'Calzone', 'Ham', 'Tomato sauce'], 'ratings': 85, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 77g', 'Kcal 606 calories', 'Protein 27g', 'Salt 4.29g', 'Saturated fat 12g', 'Fat 23g'], 'ingredients': ['young leaf spinach', 'bread', 'tomato sauce', 'artichoke heart', 'cr̬me frąche', 'ham', 'emmental'], 'courses': ['Buffet', 'Dinner', 'Side dish', 'Snack', 'Supper', 'Vegetable course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Ham, spinach & artichoke pizza pie'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'A simple vegetarian dish that you can make in one pan', 'id': '99585', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Black olive', 'Black olives', 'Courgette', 'Courgettes', 'Feta cheese', 'Parsley', 'Petits pois', 'Risotto rice', 'Risotto', 'Greek', 'Italian', 'Vegetarian', 'BBC Good Food', 'Lesley Waters'], 'ratings': 86, 'nutrition_info': ['Carbohydrate 57g', 'Kcal 436 calories', 'Protein 14g', 'Salt 2.11g', 'Saturated fat 5g', 'Fat 18g'], 'ingredients': ['feta cheese', 'black olive', 'parsley', 'olive oil', 'onion', 'courgette', 'risotto rice', 'vegetable stock', 'petits pois'], 'courses': ['Starter', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1083366000'}, 'channel': 'Recipe', 'title': 'Courgette rice with feta & olives'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Mix a jug of this classic cocktail for a summer party. It's made with equal parts of vodka, gin, tequila, rum and triple sec, plus lime, cola and plenty of ice', 'id': '8276706', 'tags': []}, 'recipe': {'collections': ['Cocktail', 'Gin cocktail', 'Vodka cocktail', 'Summer cocktail', 'Tequila cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Long island iced tea', 'cola', 'coke', 'coca cola', 'Tequila', 'Rum', 'White rum', 'triple sec', 'Punch', 'Vodka', 'Gin', 'Cocktail', 'Drink'], 'ratings': 100, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 16g', 'Kcal 212 calories', 'Salt 0.02g'], 'ingredients': ['vodka', 'gin', 'tequila', 'rum', 'triple sec', 'lime juice', 'ice', 'cola', 'lime'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Long Island iced tea '}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Slow cook brown basmati rice in stock and flavour with mushrooms, blue cheese, sage and parsley', 'id': '3801901', 'tags': []}, 'recipe': {'collections': ['7-a-day', 'Brown rice', 'Brown rice', 'Healthy rice', 'Healthy pumpkin & squash'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 2, 'keywords': ['Fibre', 'Vitamin c', '3 of 5-a-day', 'Good for you', 'Rice', 'Brown rice', 'Basmati rice', 'Blue cheese'], 'ratings': 83, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 64g', 'Kcal 422 calories', 'Protein 17g', 'Salt 0.9g', 'Saturated fat 5g', 'Fat 10g'], 'ingredients': ['rapeseed oil', 'onion', 'garlic clove', 'butternut squash', 'button mushroom', 'basmati rice', 'vegetable stock', 'mushroom', 'sage', 'parsley', 'gorgonzola'], 'courses': ['Dinner'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Squash, mushroom & gorgonzola pilaf'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Good Food reader Barbara Keen shares her vegetarian loaf recipe with seasonal chestnut and cranberry', 'id': '95968', 'tags': []}, 'recipe': {'collections': ['Easy Christmas', 'Festive main course', 'Fennel', 'Vegetarian Christmas mains', 'Chestnut'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 2, 'keywords': ['Christmas', 'Loaf', 'Easy', 'Vegetarian', 'Chestnut', 'Fennel', 'Cranberry', 'Freezable', 'Nut roast', 'Nut loaf', 'Vegetarian christmas main course recipes', 'Cranberry sauce', 'Cranberry and orange sauce', 'Veggie xmas recipes', 'Chestnut', 'Chestnuts', 'Cranberry', 'Cranberries', 'Fennel', 'Juniper berry', 'Juniper berries'], 'ratings': 76, 'nutrition_info': ['Added sugar 60g', 'Carbohydrate 91g', 'Kcal 581 calories', 'Protein 13g', 'Salt 0.32g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['chestnut', 'juniper berry', 'sunflower oil', 'onion', 'fennel', 'thyme', 'orange zest', 'orange juice', 'breadcrumb', 'ground almond', 'white wine', 'egg', 'cranberry', 'granulated sugar', 'orange'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Fennel & chestnut loaf with cranberry relish'}}
{'page': {'article': {'author': 'Good Food', 'description': "If you've got leftover smoked salmon trimmings, use them up in this creamy, indulgent pasta dish", 'id': '96196', 'tags': []}, 'recipe': {'collections': ['Leftovers', '15 minutes or less', 'Salmon pasta', 'Carbonara', 'Smoked salmon pasta'], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Double cream', 'Pasta', 'Carbonara', 'Salmon', 'Quick', 'Easy', 'Filling', 'Cheap', 'Creamy smoked salmon pasta', 'Christmas leftovers', 'Spaghetti carbonara', 'Smoked salmon', 'Spaghetti'], 'ratings': 77, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 76g', 'Kcal 961 calories', 'Protein 41g', 'Salt 3.39g', 'Saturated fat 29g', 'Fat 57g'], 'ingredients': ['spaghetti', 'butter', 'garlic clove', 'double cream', 'egg', 'parmesan', 'smoked salmon', 'chive'], 'courses': ['Dinner', 'Main course', 'Pasta course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Smoked salmon carbonara'}}
{'page': {'article': {'author': 'Tana Ramsay', 'description': 'Get the kids to help you make these simple meatballs, or make them up in advance - great for Hallowe'en', 'id': '93442', 'tags': []}, 'recipe': {'collections': ['Halloween'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ["Hallowe'en", 'Kids cooking', 'Children fun food', 'Meatballs', 'Basil', 'Oregano', 'Trick or treat', 'Apple', 'Apples', 'Basil leaf', 'Basil leaves', 'Cherry tomato', 'Cherry tomatoes', 'Minced beef', 'Onion', 'Onions', 'Red pepper', 'Red peppers', 'Soy sauce'], 'ratings': 75, 'nutrition_info': ['Carbohydrate 10g', 'Kcal 182 calories', 'Protein 16g', 'Salt 0.22g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['minced beef', 'onion', 'apple', 'red pepper', 'oregano', 'plain flour', 'olive oil', 'onion', 'olive oil', 'cherry tomato', 'Worcestershire sauce', 'soy sauce', 'basil leaf'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Meatballs with vine tomato sauce'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Ready in just ten minutes, this simple trifle recipe is the perfect end to a traditional Sunday roast', 'id': '102568', 'tags': []}, 'recipe': {'collections': ['Trifle', 'Apricot'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Almond', 'Almonds', 'Apricot', 'Apricots', 'Pudding', 'Trifle', 'Dessert', 'Easy', 'Sunday lunch', 'Quick pudding', 'James Martin', 'Apricot trifle', 'Fruit trifle', 'Boozy trifle', 'Trifel'], 'ratings': 70, 'nutrition_info': ['Added sugar 77g', 'Carbohydrate 99g', 'Kcal 1017 calories', 'Protein 10g', 'Salt 0.97g', 'Saturated fat 34g', 'Fat 62g'], 'ingredients': ['madeira', 'Disaronno', 'apricot', 'custard', 'double cream', 'almond'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Almond & apricot trifles'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This Middle Eastern inspired vegetarian side dish is full of contrasting textures - ideal paired with griddled prawns, chicken, fish or halloumi', 'id': '4991406', 'tags': []}, 'recipe': {'collections': ['Rice salad'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 0, 'keywords': ['Vit C', 'Vitamin c', '1 of 5 a day', 'cabbage slaw recipe', 'cabage and rice salad', 'middle eastern side dishes'], 'ratings': 70, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 36g', 'Kcal 280 calories', 'Protein 6g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['rice', 'cabbage', 'spring onion', 'lemon', 'extra virgin olive oil', 'clear honey', 'tahini paste', 'natural yogurt', 'garlic clove', 'dried cranberries', 'pine nuts', 'dill'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Side dish', 'Supper', 'Vegetable course'], 'cusine': 'Middle Eastern', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Cabbage & red rice salad with tahini dressing'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'These gluten-free buckwheat pancakes are high in protein, folate and tasty too, with buttermilk, spinach and a pinch of paprika for added punch', 'id': '6228751', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Pancake', 'Dopamine diet', 'High-protein breakfast', 'Savoury pancake', 'Buckwheat', 'American pancake'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Gluten free', 'Folate', 'Vegetarian', 'Protein', 'Pancakes', 'Spinach', 'Breakfast'], 'ratings': 72, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 10g', 'Kcal 241 calories', 'Protein 17g', 'Salt 0.9g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['buttermilk', 'egg', 'spinach', 'buckwheat flour', 'baking powder', 'paprika', 'rapeseed oil'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Spinach protein pancakes'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This healthy, Indian-inspired side dish is made from cauliflower florets instead of rice - a quick and gluten-free addition to curry night', 'id': '5265056', 'tags': []}, 'recipe': {'collections': ['Vegetarian curry', 'Healthy Indian'], 'cooking_time': 300, 'prep_time': 600, 'serves': 2, 'keywords': ['Vit C', 'Vitamin c', '1 of 5 a day', 'cauliflower rice', 'Low fat'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 53 calories', 'Protein 4g', 'Fat 1g'], 'ingredients': ['cauliflower florets', 'clove', 'cinnamon stick', 'turmeric', 'curry leaf'], 'courses': ['Side dish'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Spicy cauliflower pilau'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Decorate this simple elderflower and lemon cake with edible flowers for a showstopping celebration dessert. It's perfect for a wedding or birthday', 'id': '7866771', 'tags': []}, 'recipe': {'collections': ['Celebration cake', 'Summer cake', 'Royal wedding party', 'Elderflower'], 'cooking_time': 2400, 'prep_time': 2700, 'serves': 0, 'keywords': ['CAKE', 'Elderflower', 'Royal wedding', 'Celebration', 'Lemon', 'Dessert'], 'ratings': 83, 'nutrition_info': ['Added sugar 67g', 'Carbohydrate 86g', 'Kcal 715 calories', 'Protein 6g', 'Salt 1.13g', 'Saturated fat 24g', 'Fat 38g'], 'ingredients': ['oil', 'egg', 'natural yoghurt', 'milk', 'butter', 'golden caster sugar', 'self-raising flour', 'lemon', 'elderflower cordial', 'butter', 'cream cheese', 'icing sugar', 'lemon', 'flowers'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Lemon & elderflower celebration cake'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Runner beans work really well with spices and these curried filo triangles are the perfect showcase - a great starter or nibble for 6 people', 'id': '5860051', 'tags': []}, 'recipe': {'collections': ['Dinner party starter', 'Filo pastry', 'Runner bean', 'Samosa', 'Vegetarian Indian'], 'cooking_time': 2100, 'prep_time': 1800, 'serves': 6, 'keywords': ['Samosa', 'Runner bean', 'Indian', 'Snack', 'Starter'], 'ratings': 90, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 34g', 'Kcal 275 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 12g'], 'ingredients': ['potato', 'vegetable oil', 'onion', 'garlic cloves', 'curry powder', 'runner bean', 'mango chutney', 'coriander', 'filo pastry', 'natural yogurt', 'icing sugar', 'curry powder', 'onion seeds'], 'courses': ['Snack', 'Starter'], 'cusine': 'Indian', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Runner bean samosas'}}
{'page': {'article': {'author': 'Good Food', 'description': "Serve up these vegetarian filo pastry canapés with nam prik - a Thai chilli paste that we've mixed with oven-roasted tomatoes to make a dipping sauce", 'id': '102637', 'tags': []}, 'recipe': {'collections': ['Thai', 'Pea', 'Vegetarian party', 'Vegetarian Christmas canapé', 'Low-salt snack', 'Snack', 'Filo pastry'], 'cooking_time': 7200, 'prep_time': 2400, 'serves': 0, 'keywords': ['Pakoras', 'Samosas', 'Springrolls', 'Dip', 'Dipping sauce', 'Snack', 'Buffet', 'Canape', 'Finger food', 'Party food', 'Party snacks', 'Thailand', 'Asian', 'Vegetarian', 'The modern vegetarian', 'Veggie starter'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 13g', 'Kcal 166 calories', 'Protein 5g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['quinoa', 'petits pois', 'feta cheese', 'mint', 'spring onion', 'lemon', 'filo pastry', 'egg', 'sunflower oil', 'tomato', 'extra-virgin olive oil', 'garlic clove', 'red chilli', 'ginger', 'coriander', 'mint', 'lime juice', 'tamarind', 'palm sugar'], 'courses': ['Buffet', 'Side dish'], 'cusine': 'Thai', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Pea, feta & quinoa spring rolls with roast tomato nam prik'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Angela Nilsen discovers a stunning new way for a classic fruity British dessert', 'id': '100183', 'tags': []}, 'recipe': {'collections': ['Low-fat dessert', 'Blackcurrant', 'Redcurrant'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Bread', 'Crème de cassis', 'Double cream', 'Fruit', 'Fruits', 'Golden caster sugar', 'Summer', 'Dessert', 'British', 'Traditional'], 'ratings': 100, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 55g', 'Kcal 245 calories', 'Protein 4g', 'Salt 0.29g', 'Fat 1g'], 'ingredients': ['fruit', 'golden caster sugar', 'Crème de Cassis', 'bread', 'double cream'], 'courses': ['Dessert', 'Buffet', 'Dinner', 'Afternoon tea', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Angela's summer pudding'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'A simple dish full of vitamin C and folic acid and ideal on the side of your Sunday roast', 'id': '100611', 'tags': []}, 'recipe': {'collections': ['Cabbage', 'Savoy cabbage', 'Vegetarian stir-fry'], 'cooking_time': 600, 'prep_time': 900, 'serves': 6, 'keywords': ['Savoy cabbage', 'Easy', 'Vegetarian', 'Super healthy', 'Vitamin C', 'Folic acid', 'Stir-fry', 'Fennel', 'Garlic clove', 'Garlic cloves', 'Savoy cabbage', 'Savoy cabbages'], 'ratings': 87, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 61 calories', 'Protein 3g', 'Salt 0.02g', 'Fat 3g'], 'ingredients': ['Savoy cabbage', 'olive oil', 'garlic clove', 'fennel'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Stir-fried Savoy cabbage'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': "A delicious vegetable soup with a nutty bite, it's so simple to make and low-fat. By Gary Rhodes", 'id': '95893', 'tags': []}, 'recipe': {'collections': ['Low-calorie soup', 'Healthy soup', 'Vegetable soup', 'Jerusalem artichoke'], 'cooking_time': 1800, 'prep_time': 2100, 'serves': 6, 'keywords': ['Jerusalem artichoke', 'Jerusalem artichokes', 'Parmesan', 'Grissini stick', 'Grissini sticks', 'Onion', 'Onions', 'Potato', 'Potatoes', 'Vegetable soup', 'Seasonal winter veggie soup', 'Seasonal vegetables', 'Nutty soup', 'Dinner party starter'], 'ratings': 97, 'nutrition_info': ['Carbohydrate 27g', 'Kcal 136 calories', 'Protein 6g', 'Salt 0.43g', 'Saturated fat 1g', 'Fat 1g'], 'ingredients': ['Jerusalem artichoke', 'potato', 'onion', 'chicken stock', 'milk', 'grissini stick', 'parmesan', 'whipping cream', 'milk', 'chive'], 'courses': ['Soup course', 'Side dish', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1130803200'}, 'channel': 'Recipe', 'title': 'Artichoke soup with Parmesan sticks'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Try these tasty breakfast pots with fruit, bio yogurt and oats for a fuss-free start to the morning. They provide calcium, vitamin C and one of your 5-a-day', 'id': '7899071', 'tags': []}, 'recipe': {'collections': ['Easy summer'], 'cooking_time': 420, 'prep_time': 600, 'serves': 0, 'keywords': ['Healthy', 'healthy diet plan', 'Calcium', 'Vitamin c', '1 of 5 a day'], 'ratings': 96, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 47g', 'Kcal 357 calories', 'Protein 14g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['peach', 'orange', 'porridge oats', 'pine nuts', 'ground ginger', 'ground cinnamon', 'sultanas', 'bio yogurt'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Peach & orange yogurt pots with ginger oats'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Choose your own topping for this summery dessert', 'id': '100446', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 6, 'keywords': ['Desiccated coconut', 'Mango', 'Mangoes', 'Pudding', 'Pavlova', 'Meringue', 'Desert', 'Dessert', 'Recipes', 'Merang', 'Fruit pavlova', 'Australian pudding', 'John torode'], 'ratings': 65, 'nutrition_info': ['Added sugar 85g', 'Carbohydrate 87g', 'Kcal 659 calories', 'Protein 5g', 'Salt 0.18g', 'Saturated fat 21g', 'Fat 35g'], 'ingredients': ['egg white', 'caster sugar', 'vanilla extract', 'vinegar', 'cornflour', 'desiccated coconut', 'double cream', 'crème fraîche', 'caster sugar', 'vanilla extract', 'mango'], 'courses': ['Dessert'], 'cusine': 'Australian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Tropical Pavlova'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Blend peaches, raspberries, orange juice and fresh custard into a fruity, creamy shake that's low in fat', 'id': '97985', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Breakfast in bed', 'Smoothie', 'Snacks for kids', 'No-cook breakfast', "Kids' breakfast", 'Healthier smoothie', "Kids' party drink"], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Raspberry', 'Raspberries', 'Shakes and smoothies', 'Milkshake', 'Milkshakes', 'Fruit smoothie', 'Breakfast', 'Brunch', 'Kids', 'Children', 'Summer holidays', 'Five new ways with fruit', 'Smoothie', 'Vitamin c', 'Five a day'], 'ratings': 96, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 30g', 'Kcal 159 calories', 'Protein 4g', 'Salt 0.1g', 'Fat 2g'], 'ingredients': ['peach', 'raspberry', 'orange juice', 'custard'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-fat', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Peach Melba smoothie'}}
{'page': {'article': {'author': 'Valerie Barrett', 'description': 'Use two sugars and ground almonds for the perfect crunchy crumble topping, atop cinnamon-spiced plums ', 'id': '100096', 'tags': []}, 'recipe': {'collections': ['Crumble', 'Plum'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 0, 'keywords': ['Bake', 'Crumble topping', 'Winter dessert', 'Winter pudding', 'Fruit dessert', 'Family', 'Kids', 'School dinner', 'Childhood', 'Stone fruit', 'Garden glut'], 'ratings': 96, 'nutrition_info': ['Added sugar 48g', 'Carbohydrate 77.2g', 'Kcal 569 calories', 'Protein 6.8g', 'Salt 0.4g', 'Saturated fat 13.5g', 'Fat 26g'], 'ingredients': ['plum', 'brown sugar', 'orange', 'ground cinnamon', 'plain flour', 'plain flour', 'butter', 'caster sugar', 'demerara sugar', 'ground almond'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Plum crumble'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': "A low-fat, but creamy and delicious mash that's made to be eaten with sausages ", 'id': '98629', 'tags': []}, 'recipe': {'collections': ['Christmas side dish', 'Mash', 'Shallot'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 8, 'keywords': ['Milk', 'Potaoes', 'Mash potato', 'Mash', 'Caramelised', 'Shallot', 'Onion', 'Onion mash', 'Slow-cooked', 'Caramelized onions', 'Potato', 'Potatoes', 'Thyme'], 'ratings': 89, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 45g', 'Kcal 249 calories', 'Protein 6g', 'Salt 0.17g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['butter', 'shallot', 'thyme', 'caster sugar', 'potato', 'milk'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Caramelised shallot mash'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Make your breakfast a fruity feast - this recipe is full of crunchy goodness', 'id': '101202', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Healthy snack', 'Low-GI breakfast', 'Marathon', 'Granola'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 12, 'keywords': ['Museli', 'Breakfast', 'Swiss museli', 'Healthy snack', 'Cherry', 'Cherries', 'Honey', 'Mixed nut', 'Mixed nuts', 'Oats', 'Sesame', 'Sunflower seed', 'Sunflower seeds'], 'ratings': 95, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 39g', 'Kcal 409 calories', 'Protein 9g', 'Salt 0.13g', 'Saturated fat 4g', 'Fat 25g'], 'ingredients': ['mixed nut', 'oats', 'sesame', 'sunflower seed', 'sunflower oil', 'honey', 'cherry'], 'courses': ['Breakfast', 'Brunch', 'Dessert', 'Snack'], 'cusine': 'Swiss', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1012521600'}, 'channel': 'Recipe', 'title': 'Crunchy granola with berries & cherries'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give burgers a superhealthy twist with this wholesome, low-fat family recipe ', 'id': '96223', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Parmesan', 'Turkey recipe', 'Burger recipe', 'Low-fat recipe', 'Family recipe', 'Everyday recipe', 'Homemade burgers', 'Low fat recipes', 'Healthy recipe', 'Super healthy recipe', 'Bun', 'Buns', 'Tomato', 'Tomatoes', 'Turkey', 'Turkeys'], 'ratings': 63, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 28g', 'Kcal 199 calories', 'Protein 12g', 'Salt 0.81g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['garlic clove', 'anchovy', 'lemon', 'parmesan', 'parsley', 'Greek yogurt', 'turkey', 'onion', 'romaine lettuce', 'bun', 'tomato'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Caesar turkey burgers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Lamb shanks are good value, and as each one is a portion, serving is a cinch. You can braise the shanks up to two days ahead', 'id': '103100', 'tags': []}, 'recipe': {'collections': ['Dinner party main', "St David's Day", 'Lamb shank'], 'cooking_time': 9000, 'prep_time': 600, 'serves': 8, 'keywords': ['Bay leaf', 'Bay leaves', 'Carrot', 'Carrots', 'Chicken stock', 'Garlic', 'Lamb', 'Onion', 'Onions', 'Rosemary', 'Slow cooking', 'Charity dinner', 'Dinner party', 'Severing', 'Tender', 'Meat', 'Spring', 'Wales', 'Welsh', 'St david', 'Easter', 'Mother', 'Mothers', "Mother's", 'Shank', 'Lamb shank'], 'ratings': 91, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 5g', 'Kcal 295 calories', 'Protein 25g', 'Salt 0.41g', 'Saturated fat 8g', 'Fat 18g'], 'ingredients': ['olive oil', 'lamb', 'onion', 'carrot', 'rosemary', 'bay leaf', 'garlic', 'flour', 'tomato', 'white wine', 'chicken stock'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1159657200'}, 'channel': 'Recipe', 'title': 'Braised lamb shanks'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Perfect for a posh picnic', 'id': '93581', 'tags': []}, 'recipe': {'collections': ['Mustard'], 'cooking_time': 3000, 'prep_time': 0, 'serves': 6, 'keywords': ['English mustard', 'Artichoke', 'Artichokes', 'Beef', 'Mint', 'New potato', 'New potatoes', 'Peppercorn', 'Peppercorns', 'Picnics', 'Picnic food', 'BBc Good Food', 'Barney Desmazery', 'Beef fillet', 'Sea salt', 'Watercress', 'Yellow pepper', 'Yellow peppers'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 34g', 'Kcal 571 calories', 'Protein 51g', 'Salt 3.34g', 'Saturated fat 7g', 'Fat 26g'], 'ingredients': ['peppercorn', 'sea salt', 'English mustard', 'beef', 'olive oil', 'new potato', 'butter', 'yellow pepper', 'artichoke', 'watercress', 'mint'], 'courses': ['Treat', 'Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1088636400'}, 'channel': 'Recipe', 'title': 'Mustard crusted fillet of beef with deli salad'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Bake simple biscuits using a little acorn flour to add a hint of nuttiness and a slightly more robust texture – ideal for dunking in your tea', 'id': '8423951', 'tags': []}, 'recipe': {'collections': ['Autumn'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 0, 'keywords': ['acorn flour', 'acorns', 'Spiced', 'Biscuits', 'Cookies', 'Autumn', 'Vegetarian', 'Sweet treat'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 14g', 'Kcal 138 calories', 'Protein 2g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['butter', 'plain flour', 'acorn flour', 'golden caster sugar', 'egg', 'vanilla extract', 'cinnamon', 'white icing'], 'courses': ['Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Spiced acorn biscuits'}}
{'page': {'article': {'author': 'Good Food', 'description': "Roasted peppers, olives and paprika give this bake tons of flavour. It's a great way to use up leftover cooked chicken too", 'id': '103281', 'tags': []}, 'recipe': {'collections': ['Spanish', 'Leftovers', 'Pie', 'Leftover chicken', 'Chicken pie', 'Shredded chicken'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Chopped tomato', 'Chopped tomatoes', 'Cooked chicken', 'Olive', 'Olives', 'Paprika', 'Potato', 'Potatoes', 'Roasted pepper', 'Roasted peppers', 'Smoked paprika', 'Tuna bake', 'Chicken bake', 'Mashed potato', 'Smoky chicken', 'Using up leftovers', 'Easy chicken recipes'], 'ratings': 79, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 57g', 'Kcal 421 calories', 'Protein 30g', 'Salt 1.32g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['potato', 'paprika', 'olive oil', 'onion', 'garlic clove', 'chopped tomato', 'cooked chicken', 'roasted pepper', 'olive'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Spanish', 'diet_types': ['Dairy-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'Spanish chicken pie'}}
{'page': {'article': {'author': '', 'description': 'Liven up leftover pork by combining with bulgur wheat, curry powder, cumin seeds and spring onions to make a salad that is healthy yet packed full of flavour', 'id': '6563586', 'tags': []}, 'recipe': {'collections': ['300 calorie meal', 'Healthy pork', 'Healthy packed lunch'], 'cooking_time': 480, 'prep_time': 300, 'serves': 2, 'keywords': ['Curried pork bulghar salad', 'Healthy lunch', 'low calorie low fat'], 'ratings': 100, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 34g', 'Kcal 287 calories', 'Protein 22g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['bulgur wheat', 'Madras curry powder', 'cumin seeds', 'vegetable bouillon', 'medjool dates', 'spring onions', 'mint', 'coriander', 'cucumber', 'tomatoes', 'pork', 'lemon'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Curried pork bulgur salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This wholesome, flavourful dish makes for a really substantial brunch - if you're eating earlier for breakfast you could serve half the beans.', 'id': '5105861', 'tags': []}, 'recipe': {'collections': ['Whole foods', 'Vegetarian breakfast', "Kids' egg", 'Poached egg', 'Flatbread'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Iron', '3 of 5 a day', 'Summer clean eating plan', 'diet plan', 'clean eating', 'Natural'], 'ratings': 80, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 77g', 'Kcal 550 calories', 'Protein 28g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['egg', 'passata', 'onion', 'medjool date', 'smoked paprika', 'balsamic vinegar', 'haricot bean', 'wholewheat flour', 'baking powder', 'natural yogurt'], 'courses': ['Breakfast', 'Brunch', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Wholewheat flatbreads with beans & poached egg'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Risotto is the ultimate one-pot winter supper – the perfect vehicle for letting simple, comforting ingredients shine. Scatter on cheese and parsley to serve', 'id': '6242996', 'tags': []}, 'recipe': {'collections': ['Cheap eat', 'Chicken one-pot'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['1 of 5 a day', 'One pot', 'Budget', 'Chicken', 'Mushroom', 'Risotto'], 'ratings': 95, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 67g', 'Kcal 615 calories', 'Protein 37g', 'Salt 1.5g', 'Saturated fat 12g', 'Fat 21g'], 'ingredients': ['butter', 'onion', 'thyme sprig', 'chestnut mushroom', 'risotto rice', 'chicken stock', 'chicken', 'parmesan', 'parsley'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'One-pot chicken & mushroom risotto'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Tear creamy Italian cheese - or burrata if you can find it - into a fresh and citrussy salad with mustard dressing', 'id': '97537', 'tags': []}, 'recipe': {'collections': ['Mozzarella', 'Orange'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Seasonal', 'Cheese salad', 'Italian cheese', 'Dinner party', 'Entertaining', 'Calcium', 'Vitamin c'], 'ratings': 65, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 291 calories', 'Protein 14g', 'Salt 0.8g', 'Saturated fat 10g', 'Fat 22g'], 'ingredients': ['orange', 'mozzarella', 'rocket', 'red onion', 'crusty bread', 'olive oil', 'red wine vinegar', 'caster sugar', 'wholegrain mustard', 'mustard seed', 'poppy seed'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Blood orange, mozzarella & rocket salad'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Switch up your classic family lasagne with pesto, broccoli, mascarpone and chunks of sausage in a dish that's rich in calcium, folate, fibre and vitamin C', 'id': '5739516', 'tags': []}, 'recipe': {'collections': ['Freezable', 'Lasagne', 'Pesto', 'Summer pasta', 'Summer family', 'Easy pasta', 'Sausage pasta', 'Family pasta'], 'cooking_time': 3300, 'prep_time': 600, 'serves': 6, 'keywords': ['Lasagne', 'Pesto', 'easy lasagne', 'easy sausage recipe', 'Folate', 'Calcium', 'Vitamin c', 'Family dinner'], 'ratings': 87, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 33g', 'Kcal 844 calories', 'Protein 25g', 'Salt 1.6g', 'Saturated fat 32g', 'Fat 71g'], 'ingredients': ['olive oil', 'sausage', 'broccoli', 'cherry tomato', 'frozen pea', 'mascarpone', 'pesto', 'basil', 'lasagne', 'milk', 'mozzarella', 'parmesan', 'pine nuts'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Pea, pesto & sausage lasagne'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'Add a generous dollop of pesto to the standard sausage and mash - an easy way to liven up your midweek meal ', 'id': '6019211', 'tags': []}, 'recipe': {'collections': ['Five ingredients or less'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 2, 'keywords': ['1 of 5 a day', 'Supper', 'Pesto', 'Sausages', 'Mash', 'Dinner'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 65g', 'Kcal 697 calories', 'Protein 15g', 'Salt 2.6g', 'Saturated fat 8g', 'Fat 40g'], 'ingredients': ['potato', 'olive oil', 'pork sausage', 'cherry tomato', 'pesto'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Sausages with pesto mash'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Pair this simple vegan gravy with lentil-based dishes or nut roasts. It adds a salty, umami punch to roasted roots, steamed greens and Sunday roasts', 'id': '9142641', 'tags': []}, 'recipe': {'collections': ['Easy'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Miso', 'vegan gravy', 'instant gravy', 'Roast', 'Nut roast', 'Nut butter', 'easy vegan gravy', 'vegan christmas', 'vegan christmas recipes'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 30 calories', 'Protein 1g', 'Salt 0.46g', 'Saturated fat 0.2g', 'Fat 1g'], 'ingredients': ['brown miso paste', 'cornflour', 'cashew butter'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Easiest ever vegan gravy'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A quick and easy, low-fat alternative to duck pancakes. Spiralized cucumber, sesame seeds and hoisin sauce make these a simple and delicious party snack', 'id': '6410821', 'tags': []}, 'recipe': {'collections': ['Low-calorie snack', 'Low-carb snack'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 0, 'keywords': ['Healthy', 'Low fat', 'Hoisin', 'Duck wraps', 'spiralized', 'Snack', 'Starter', 'Party food'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 67 calories', 'Protein 9g', 'Salt 0.3g', 'Saturated fat 0.3g', 'Fat 2g'], 'ingredients': ['duck breast', 'five spice powder', 'vegetable oil', 'hoisin sauce', 'spring onions', 'cucumber', 'gem lettuce', 'sesame seed'], 'courses': ['Side dish', 'Snack', 'Starter'], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Cheat's duck, hoisin and cucumber lettuce cups'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Inspired by gravadlax, these little bites with a fresh, fragrant sauce are a great appetizer', 'id': '102320', 'tags': []}, 'recipe': {'collections': ['Christmas smoked salmon', 'Smoked salmon'], 'cooking_time': 900, 'prep_time': 900, 'serves': 6, 'keywords': ['Dijon mustard', 'Caster sugar', 'Dill', 'Finger food', 'Starters', 'Snack', 'Appetiser', 'Swedish recipes', 'Dinner party', 'Food for friends', 'Party food', 'Nibbles', 'Scandinavian', 'Smoked salmon', 'Gravlax', 'Dill sauce', 'Olive oil', 'Potato', 'Potatoes', 'Smoked salmon', 'Soured cream', 'White wine vinegar'], 'ratings': 73, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 17g', 'Kcal 291 calories', 'Protein 15g', 'Salt 2.63g', 'Saturated fat 5g', 'Fat 19g'], 'ingredients': ['potato', 'smoked salmon', 'soured cream', 'Dijon mustard', 'caster sugar', 'olive oil', 'white wine vinegar', 'dill'], 'courses': ['Canapes', 'Starter', 'Buffet', 'Snack', 'Dinner', 'Lunch'], 'cusine': 'Swedish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Scandi smoked salmon potatoes'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'A traditional, comforting dish where simplicity is the key to success - one for all the family', 'id': '101887', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'Ultimate', 'Traditional pudding', 'Apple', 'Fruit pie'], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Bramley apple', 'Bramley apples', 'Cinnamon', 'Cream', 'Pie', 'Apple', 'Fruit pie', 'Pudding with cream', 'Traditional pudding'], 'ratings': 91, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 95g', 'Kcal 695 calories', 'Protein 9g', 'Salt 0.79g', 'Saturated fat 20g', 'Fat 33g'], 'ingredients': ['Bramley apple', 'golden caster sugar', 'cinnamon', 'flour', 'butter', 'golden caster sugar', 'egg', 'plain flour', 'cream'], 'courses': ['Dessert', 'Dinner', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Ultimate apple pie'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This easy summer bake made by adding dots of cheesecake mix to almond sponge along with chunks of fruit is a guaranteed crowd-pleaser ', 'id': '4255171', 'tags': []}, 'recipe': {'collections': ['Wimbledon', "Mother's Day cake"], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 10, 'keywords': ['Strawberry cheesecake', 'Almond cake', 'Summer cake', 'Strawberry cake', 'Picnic recipes', 'Party cakes'], 'ratings': 83, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 45g', 'Kcal 485 calories', 'Protein 7g', 'Salt 0.8g', 'Saturated fat 16g', 'Fat 31g'], 'ingredients': ['butter', 'caster sugar', 'large egg', 'self-raising flour', 'ground almond', 'natural yogurt', 'vanilla extract', 'strawberry', 'almond', 'cream cheese', 'caster sugar', 'large egg'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'English', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Strawberry & almond cheesecake sponge'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This substantial veggie supper is quick to prepare and packed with goodness', 'id': '96296', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Wrap', "Healthy kids'", 'Cheap vegetarian', 'Cheap meals for four', 'Vegetarian chilli', 'Healthy Mexican', 'Vegetarian fajita'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Carrot', 'Carrots', 'Cheddar', 'Chilli powder', 'Enchiladas', 'Bean', 'Super healthy', 'Vegetarian', 'Easy', 'High fibre', 'Iron', 'Calcium', 'Vitamin c', 'Five-a-day', 'Veggie mexican recipes', 'Enchilladas', 'Bean chilli', 'Vegetable chilli', 'Burritos', 'Fajitas', 'Tortillas', 'Healthy vegetarian recipes', 'Natural yogurt', 'Olive oil', 'Pulses', 'Tomato', 'Tomatoes', 'Tortilla'], 'ratings': 86, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 60g', 'Kcal 430 calories', 'Protein 23g', 'Salt 1.36g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['olive oil', 'onion', 'carrot', 'chilli powder', 'tomato', 'pulses', 'tortilla', 'natural yogurt', 'cheddar'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Mexican', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Bean enchiladas'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make a salad really summery ', 'id': '100224', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Basmati rice', 'Chilli sauce', 'Coconut milk', 'Coriander', 'Cucumber', 'Cucumbers', 'Lime', 'Limes', 'Prawn', 'Prawns', 'Salad', 'Vegetables', 'BBC Good Food', 'Sugar snap pea', 'Sugar snap peas'], 'ratings': 95, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 46g', 'Kcal 293 calories', 'Protein 17g', 'Salt 2.16g', 'Saturated fat 5g', 'Fat 6g'], 'ingredients': ['basmati rice', 'coconut milk', 'lime', 'chilli sauce', 'prawn', 'cucumber', 'coriander', 'sugar snap pea'], 'courses': ['Side dish', 'Starter', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Coconut rice & prawn salad '}}
{'page': {'article': {'author': 'Good Food', 'description': 'An easy help-yourself starter with the zest and spice of ginger and chilli', 'id': '99345', 'tags': []}, 'recipe': {'collections': ['Crab'], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 4, 'keywords': ['Crab cakes', 'Ginger', 'Appetizer', 'Starter', 'Fishcakes', 'Crabcakes', 'Asian fishcakes', 'Asian nibbles', 'Starters', 'Homemade sweet chilli sauce', 'Crabmeat', 'Ginger', 'Ginger', 'Kaffir lime leaf', 'Kaffir lime leaves', 'Lemongrass'], 'ratings': 94, 'nutrition_info': ['Added sugar 49g', 'Carbohydrate 65g', 'Kcal 467 calories', 'Protein 16g', 'Salt 2.75g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['French bean', 'crabmeat', 'red chilli', 'garlic clove', 'spring onion', 'ginger', 'lime', 'coriander', 'breadcrumb', 'mayonnaise', 'egg', 'sunflower oil', 'garlic clove', 'red chilli', 'ginger', 'kaffir lime leaf', 'lemongrass', 'coriander', 'caster sugar', 'rice wine vinegar', 'fish sauce', 'soy sauce'], 'courses': ['Starter'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Crab cakes with sweet chilli & ginger dipping sauce'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This chilled, no-cook dish makes a refreshing starter', 'id': '100441', 'tags': []}, 'recipe': {'collections': ['Easy entertaining', 'Summer soup'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Frozen pea', 'Frozen peas', 'Mint', 'Summer soup', 'Mint and pea', 'Chilled soup', 'No-cook starter', 'Cold starter'], 'ratings': 88, 'nutrition_info': [], 'ingredients': ['frozen pea', 'water', 'bouillon powder', 'mint', 'cream'], 'courses': ['Soup course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Easy pea & mint soup'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': "An easy-to-make advocado salad for a main meal that's ready in 20 minutes", 'id': '93493', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 0, 'serves': 4, 'keywords': ['Avocado', 'Avocados', 'Cherry tomato', 'Cherry tomatoes', 'Chorizo', 'Ciabatta', 'Salad', 'Salad', 'Salad', 'BBC Good Food', 'Avocado', 'Lesley Waters'], 'ratings': 95, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 26g', 'Kcal 430 calories', 'Protein 12g', 'Salt 1.42g', 'Saturated fat 7g', 'Fat 31g'], 'ingredients': ['olive oil', 'ciabatta', 'chorizo', 'cherry tomato', 'balsamic vinegar', 'sugar', 'avocado', 'salad'], 'courses': ['Side dish', 'Starter', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1083366000'}, 'channel': 'Recipe', 'title': 'Warm avocado salad with spicy chorizo'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Update festive favourite trimming pigs-in-blankets by covering sausages in Italian bacon and herb', 'id': '97408', 'tags': []}, 'recipe': {'collections': ['Make-ahead Christmas', 'Good Food magazine Christmas', 'Pigs in blankets'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Pigs in blankets', 'Devils on horseback', 'Sausages and bacon', 'Xmas', 'Make ahead', 'Bacon wrapped', 'The big day', 'Christmas dinner', 'Trimmings', 'Sides'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 103 calories', 'Protein 6g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['pancetta', 'sage', 'chipolata'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Chipolatas wrapped in sage & pancetta'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'We love this spin on the traditional using asparagus soldiers for your dippy egg - a great low-fat, gluten-free snack or light lunch, just over 100 calories', 'id': '5739306', 'tags': []}, 'recipe': {'collections': ['Asparagus', 'Healthy snack', "Healthy kids'", "Kids' egg", 'Low-calorie snack', 'Healthy meal-for-one', "Healthy kids' snack"], 'cooking_time': 300, 'prep_time': 120, 'serves': 1, 'keywords': ['Healthy snack', 'Easy lunch', 'Low fat lunch', 'gluten free snack', 'Folate', 'Good for you', 'Easy vegetarian'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 103 calories', 'Protein 11g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['egg', 'asparagus'], 'courses': ['Brunch', 'Lunch'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Egg & soldiers'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'This easy vegan version of French toast is best served golden brown and slathered with maple syrup and fresh fruit. The perfect indulgent brunch option', 'id': '6525866', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Vegan breakfast', 'Lulu Grimes', 'French toast'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 6, 'keywords': ['French toast', 'Vegan', 'Vegetarian', 'Low calorie', 'Blueberry', 'Brunch', 'Breakfast'], 'ratings': 100, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 32g', 'Kcal 210 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['maple syrup', 'blueberry', 'gram flour', 'ground almond', 'cinnamon', 'oat milk', 'golden caster sugar', 'vanilla extract', 'white bread', 'grapeseed oil', 'icing sugar'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Low-calorie', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Cinnamon & blueberry French toast'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Go the extra mile for a classic Italian meal and make your own fresh pasta dough. Our simple recipe can be used to make any style or shape', 'id': '7570741', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 180, 'prep_time': 1800, 'serves': 8, 'keywords': ['Pasta', 'Fresh pasta', 'how to make pasta', 'pasta dough', 'Vegetarian', 'Freezable'], 'ratings': 100, 'nutrition_info': ['Added sugar 0.2g', 'Carbohydrate 29g', 'Kcal 200 calories', 'Protein 7g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['‘00’ pasta flour', 'egg', 'semolina flour'], 'courses': ['Pasta course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Fresh pasta'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'These zingy frozen cocktail lollies are the perfect way to start any party, with sparkling wine, fresh fruit and elderflower cordial', 'id': '5270956', 'tags': []}, 'recipe': {'collections': ['Strawberry', 'Ice lolly', 'Red berry', 'Prosecco'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Vitamin c', 'Vit C', 'Prosecco ice lolly', 'Prosecco ice lollies', 'frozen cocktail', 'alcoholic ice lollies', 'alcoholic ice lolly', 'boozy ice lolly', 'boozy ice lollies'], 'ratings': 0, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 11g', 'Kcal 60 calories', 'Protein 0.5g', 'Fat 0.1g'], 'ingredients': ['strawberries', 'caster sugar', 'elderflower cordial', 'lemon', 'prosecco', 'strawberries'], 'courses': ['Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Strawberry & Prosecco ice lollies'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Forage for some fresh spring greens and simmer with finely diced vegetables to make this vibrant, healthy, low-fat green soup', 'id': '5053721', 'tags': []}, 'recipe': {'collections': ['Healthy soup', 'Healthy dinner party', 'Easy healthy'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 6, 'keywords': ['Fibre', 'Vit C', 'Vitamin c', '2 of 5 a day', 'Greens', 'Green soup', 'Spring'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 16g', 'Kcal 189 calories', 'Protein 6g', 'Salt 1g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['rapeseed oil', 'butter', 'onion', 'leek', 'celery', 'carrot', 'potato', 'vegetable stock', 'nettle leaf', 'wild garlic leaf', 'milk'], 'courses': ['Dinner', 'Lunch', 'Soup course', 'Starter', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Wild garlic & nettle soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'There's no need to resort to shop-bought when making your own is so easy - use sustainable pollock and add mint and lemon to your peas', 'id': '97334', 'tags': []}, 'recipe': {'collections': ["Healthy kids'", 'Fish & chips', 'Hake'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Pollock', 'Pollack', 'Family food', 'Kids cooking', 'Homemade', 'Cod', 'Battered fish', 'Fish and chips', 'Family supper', 'Budget', 'DIY', 'Minted peas', 'Pea puree', 'Low calorie', 'Folate', 'Fibre', 'Five a day', '1 of five a day', 'Good for you'], 'ratings': 96, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 55g', 'Kcal 489 calories', 'Protein 42g', 'Salt 1.3g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['white fish', 'plain flour', 'large egg', 'breadcrumb', 'vegetable oil', 'frozen pea', 'butter', 'lemon', 'mint', 'new potato'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Fish fingers & mushy peas'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'The antidote to rainbow foods. Take all your stress out on the dough then chop it into shards, throw chocolate at it and give it a kick of chilli and ginger', 'id': '6452206', 'tags': []}, 'recipe': {'collections': ['Easy biscuit'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Ginger', 'Chilli', 'Biscuits', 'Cookies', 'Sea salt', 'Chocolate', 'Dough', 'Shards'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 13g', 'Kcal 110 calories', 'Protein 1g', 'Salt 0.01g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['unsalted butter', 'plain flour', 'cocoa powder', 'golden caster sugar', 'egg', 'vanilla extract', 'dark chocolate', 'dark chocolate', 'white chocolate', 'stem ginger', 'chilli flakes', 'sea salt'], 'courses': ['Dessert', 'Snack', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Angry biscuits'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "We've put together the ultimate recipe for brain health, packed with brain-boosting nutrients like cinnamon, almonds and goji berries ", 'id': '5389376', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 900, 'serves': 2, 'keywords': ['Folate', 'Fibre', '2 of 5 a day', 'brain health', 'what to eat for brain', 'what to eat to boost brainpower'], 'ratings': 90, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 42g', 'Kcal 454 calories', 'Protein 32g', 'Salt 0.6g', 'Saturated fat 2g', 'Fat 16g'], 'ingredients': ['garlic clove', 'saffron', 'rapeseed oil', 'turkey thigh', 'wholegrain basmati rice', 'ground cinnamon', 'vegetable bouillon', 'celery stick', 'thyme leaf', 'goji berries', 'onion', 'baby spinach', 'flaked almond'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Turkish', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Turkish pilaf with saffron & goji berries'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Spice a garden glut of fruit with coriander, cumin and mustard seeds for this pickle that's perfect for hampers", 'id': '97314', 'tags': []}, 'recipe': {'collections': ['Chutney', 'Christmas chutney'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 0, 'keywords': ['Preserve', 'Pickle', 'Hamper', 'Garden glut', 'Chutneys', 'Present', 'Gift', 'Homemade', 'Fruit chutney', 'Christmas', 'Festive', 'Spiced'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 11g', 'Kcal 40 calories', 'Salt 0.1g'], 'ingredients': ['cumin seed', 'coriander seed', 'mustard seed', 'green chilli', 'onion', 'ginger', 'cider vinegar', 'apple', 'grape', 'granulated sugar'], 'courses': ['Condiment', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Apple & grape chutney'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Who doesn't love hot wings? They're the perfect help-yourself starter. These are roasted to give them that distinctive crunch and glazed with soy and Sriracha', 'id': '6536911', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Sharing', 'Summer chicken', 'Tom Kerridge'], 'cooking_time': 3000, 'prep_time': 1800, 'serves': 4, 'keywords': ['hot wings', 'Chicken wings', 'Chicken', 'Sharing', 'Starter'], 'ratings': 95, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 52g', 'Kcal 518 calories', 'Protein 33g', 'Salt 4.9g', 'Saturated fat 5g', 'Fat 19g'], 'ingredients': ['chicken wing', 'buttermilk', 'cornflour', 'smoked paprika', 'basil', 'oregano', 'sage', 'chilli powder', 'garlic powder', 'onion salt', 'ground white pepper', 'honey', 'soy sauce', 'ketchup', 'sriracha', 'blue cheese dip'], 'courses': ['Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Hot wings'}}
{'page': {'article': {'author': 'Good Food', 'description': "This is the simplest and best of all stuffed cabbage recipes - with good-quality sausages, it's divine. By Sophie Grigson", 'id': '101434', 'tags': []}, 'recipe': {'collections': ['Savoy cabbage'], 'cooking_time': 9000, 'prep_time': 1800, 'serves': 6, 'keywords': ['Cabbage', 'Cabbages', 'Sausage', 'Sausages', 'Stuffed cabbage', 'Sausage', 'Sausages', 'Savoy', 'Sophie grigson'], 'ratings': 77, 'nutrition_info': ['Added sugar 1.5g', 'Carbohydrate 26g', 'Kcal 680 calories', 'Protein 35g', 'Salt 3.81g', 'Saturated fat 50g', 'Fat 20g'], 'ingredients': ['cabbage', 'butter', 'sausage'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Stuffed cabbage – Trôo style'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Contrast juicy sweet fruit with salty Greek cheese and finish with a honey, chilli and sherry vinegar dressing', 'id': '101339', 'tags': []}, 'recipe': {'collections': ['Easy entertaining', 'Peach', 'Easy summer', 'Chicken breast', 'Chicken salad', 'Low-calorie', 'Low-calorie chicken', 'Grilled chicken'], 'cooking_time': 720, 'prep_time': 600, 'serves': 4, 'keywords': ['Make it tonight', 'Chicken salad', 'Fresh ideas', 'Light', 'Healthy', 'Low calorie', 'Vitamin c', 'Good for you', 'Satisfying salads', 'Fruit salad', 'Sweet and savoury'], 'ratings': 97, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 13g', 'Kcal 302 calories', 'Protein 29g', 'Salt 1.1g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['chicken fillet', 'olive oil', 'peach', 'sherry vinegar', 'clear honey', 'red chilli', 'salad', 'feta cheese'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Grilled peach, chicken & feta salad'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Give chicken nuggets a modern makeover with our tikka spices and mango chutney dip. Serve as party nibbles with mayo and lime – they won't last long', 'id': '7533361', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Chicken nuggets', 'Tikka', 'Party', 'Starter', 'Snack'], 'ratings': 90, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 34g', 'Kcal 523 calories', 'Protein 33g', 'Salt 1.4g', 'Saturated fat 3g', 'Fat 28g'], 'ingredients': ['chicken thighs', 'natural yogurt', 'tikka masala curry paste', 'breadcrumbs', 'crispy onions', 'spray oil', 'mayonnaise', 'lime', 'mango chutney'], 'courses': ['Snack', 'Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Chicken tikka nuggets'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Crunchy veg, smooth noodles and soft tofu, combined with a sweet and spicy sauce', 'id': '103005', 'tags': []}, 'recipe': {'collections': ['Quick vegetarian', 'Noodle', 'Tofu', 'Healthy noodle', 'Vegetarian stir-fry', 'Easy vegan'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Bean sprout', 'Bean sprouts', 'Chilli sauce', 'Lime', 'Limes', 'Mangetout', 'Noodles', 'Asian recipes', 'Veggie recipes', 'Stir-fry', 'Vegetable stir fry', 'Stir-fried noodles', 'Chinese', 'Vegan', 'Red pepper', 'Red peppers', 'Rice noodle', 'Rice noodles', 'Root ginger', 'Soy sauce', 'Spring onion', 'Spring onions', 'Sunflower oil', 'Tikka masala paste', 'Tofu'], 'ratings': 84, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 57g', 'Kcal 391 calories', 'Protein 12g', 'Salt 0.99g', 'Saturated fat 9g', 'Fat 15g'], 'ingredients': ['rice noodle', 'tofu', 'sunflower oil', 'spring onion', 'root ginger', 'red pepper', 'mangetout', 'beansprout', 'tikka masala paste', 'soy sauce', 'chilli sauce', 'lime'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Asian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Singapore noodles with tofu'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This quick and easy vegan French salad combines delicious flavours - perfect summer dish', 'id': '95237', 'tags': []}, 'recipe': {'collections': ['Dairy-free', 'Healthy vegetarian', 'Iron-rich vegetarian', 'Butter bean', 'Easy vegan', 'Vegan summer'], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Butter bean', 'Butter beans', 'Butterbean', 'Vegan', 'Dairy-free', 'Vegetarian', 'Cherry tomato', 'Cherry tomatoes', 'Coriander', 'Courgette', 'Courgettes', 'Cumin', 'Lemon juice', 'Red onion', 'Red onions'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 9g', 'Kcal 109 calories', 'Protein 4g', 'Salt 0.41g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['butter bean', 'cherry tomato', 'courgette', 'red onion', 'coriander', 'lemon juice', 'olive oil', 'cumin'], 'courses': ['Side dish', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Vegan', 'Dairy-free', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Butter bean & tomato salad'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Everyone will love these easy veggie nachos. They're full of calcium and fibre and contain 3 of your 5-a-day, so make a great better-for-you film night snack', 'id': '8884516', 'tags': []}, 'recipe': {'collections': ['Easy'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 2, 'keywords': ['Nachos', 'veggie nachos', 'Sweet potatoes', 'Avocado', 'Black beans', 'Midweek meal', 'Vegetarian', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 79g', 'Kcal 691 calories', 'Protein 16g', 'Salt 1.5g', 'Saturated fat 8g', 'Fat 30g'], 'ingredients': ['sweet potatoes', 'rapeseed oil', 'black beans', 'tomato salsa', 'cheddar', 'avocado', 'lime', 'coriander', 'red onion'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Sweet potato nachos'}}
{'page': {'article': {'author': 'Carmelita Caruana', 'description': 'Piquant and delicious Italian style roast chicken ', 'id': '100576', 'tags': []}, 'recipe': {'collections': ['Chicken liver', 'Italian chicken'], 'cooking_time': 6300, 'prep_time': 0, 'serves': 4, 'keywords': ['Anchovy', 'Anchovies', 'Chicken', 'Chicken liver', 'Chicken livers', 'Lemon', 'Lemons', 'Parsley', 'Prosciutto', 'Roast chicken', 'Italian food', 'BBC Good Food', 'Chicken', 'Carmelita Caruana', 'Rosemary', 'Sage', 'Salami', 'Vinegar', 'Wine'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 690 calories', 'Protein 60g', 'Salt 1.9g', 'Saturated fat 7g', 'Fat 45g'], 'ingredients': ['chicken', 'prosciutto', 'rosemary', 'onion', 'sage', 'extra-virgin olive oil', 'wine', 'garlic clove', 'parsley', 'chicken liver', 'anchovy', 'salami', 'lemon', 'wine', 'vinegar'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1022886000'}, 'channel': 'Recipe', 'title': 'Roast chicken with savoury sauce'}}
{'page': {'article': {'author': 'Mel Giedroyc', 'description': 'This warming vegetable soup, from Great British Bake Off host Mel, is a traditional family recipe that packs in fresh veg and spices, making a healthy supper', 'id': '6018986', 'tags': []}, 'recipe': {'collections': ['Soup', 'Healthy soup', 'Vegetarian soup', 'Vegetarian dinner', 'Healthy autumn', 'Vegetable soup'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Healthy', 'Vegetarian', 'Low fat', 'Good for you', 'Folate', 'Fibre', '3 of 5 a day', 'Soup', 'Vegetable soup', 'Easy'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 44g', 'Kcal 325 calories', 'Protein 10g', 'Salt 1.2g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['sourdough bread', 'caraway seed', 'olive oil', 'garlic clove', 'carrot', 'potato', 'vegetable stock', 'cherry tomato', 'chopped tomatoes', 'golden caster sugar', 'bouquet garni', 'celery stick', 'cauliflower', 'white cabbage', 'Worcestershire sauce', 'mushroom ketchup'], 'courses': ['Dinner', 'Lunch', 'Soup course', 'Supper'], 'cusine': 'Portuguese', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Mumsy's vegetable soup'}}
{'page': {'article': {'author': 'Ching-He Huang', 'description': 'Keep tasting the broth and add as much chilli and rice vinegar as you like to get the right balance of flavours', 'id': '95603', 'tags': []}, 'recipe': {'collections': ['Chinese', 'Chinese New Year', 'Easy', 'Noodle', 'Chicken soup', 'Chicken soup'], 'cooking_time': 900, 'prep_time': 1500, 'serves': 2, 'keywords': ['Chicken thigh', 'Chicken thighs', 'Hot and sour soup', 'Noodles', 'Chinese recipes', 'Quick easy midweek meals', 'Ching-he huang', 'Noodle', 'Noodles'], 'ratings': 92, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 33g', 'Kcal 407 calories', 'Protein 42g', 'Salt 5.1g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['noodle', 'groundnut oil', 'ginger', 'red chilli', 'chicken thigh', 'rice wine', 'vegetable stock', 'chestnut mushroom', 'soy sauce', 'soy sauce', 'rice vinegar', 'cornflour', 'beansprout', 'spring onion'], 'courses': ['Soup course', 'Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Quick & easy hot-and-sour chicken noodle soup'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Try making your own shortcrust pastry with crunchy semolina. Top with juicy fruit and pinch the pastry round the edges to create a rustic finish', 'id': '4351566', 'tags': []}, 'recipe': {'collections': ['Shortcrust pastry'], 'cooking_time': 3000, 'prep_time': 2700, 'serves': 8, 'keywords': ['Strawberry pie', 'PASTRY', 'Picnic', 'Cake sale', 'Fruit pie', 'Fruit tart', 'Summer dessert', 'Dinner party recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 42g', 'Kcal 335 calories', 'Protein 5g', 'Salt 0.4g', 'Saturated fat 10g', 'Fat 16g'], 'ingredients': ['strawberry', 'cornflour', 'golden caster sugar', 'jam', 'butter', 'plain flour', 'polenta', 'golden caster sugar', 'medium egg', 'clotted cream'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Rustic strawberry tart'}}
{'page': {'article': {'author': 'Natasha Corrett', 'description': 'Enjoy a healthy breakfast that will keep you satisfied for longer, with eggs and vibrant green broccoli and courgettes for protein, vitamins and minerals', 'id': '4755106', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Whole foods', '400 calorie breakfast', 'Ramadan', 'Healthy brunch'], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['broccoli fritter', 'broccoli breakfast', 'diet plan', 'Good for you', '1 of 5 a day', 'Folate', 'Vitamin c'], 'ratings': 89, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 25g', 'Kcal 359 calories', 'Protein 16g', 'Salt 0.5g', 'Saturated fat 4g', 'Fat 21g'], 'ingredients': ['courgette', 'egg', 'broccoli', 'dill', 'gluten-free flour', 'sunflower oil'], 'courses': ['Breakfast', 'Brunch', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Green fritters'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Yogurt-based marinades create a delicious thin crust when they char, so are ideal for barbecues', 'id': '103066', 'tags': []}, 'recipe': {'collections': ['Indian', 'Lamb', 'Barbecue or oven', 'Barbecue lamb', 'Easy barbecue'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 6, 'keywords': ['Indian recipe', 'Barbecue recipe', 'Lamb recipe', 'Sunday lunch recipe', 'Weekend recipe', 'Family recipe', 'Entertaining recipe', 'Butterflied leg of lamb', 'Marinated lamb', 'Marinade', 'Barbecue marinades', 'Yogurt marinade', 'Barbie', 'Barbeque', 'Bbq recipes', 'Lamb'], 'ratings': 94, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 519 calories', 'Protein 62g', 'Salt 0.36g', 'Saturated fat 15g', 'Fat 30g'], 'ingredients': ['lamb', 'ginger', 'garlic clove', 'turmeric', 'paprika', 'coriander', 'lemon', 'natural yogurt'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Indian spiced barbecued lamb'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'This perfect macaroni cheese recipe comes with a creamy cheese sauce, a hint of mustard and uses leftover French stick for its crunchy topping', 'id': '95911', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Vegetarian', 'Macaroni cheese', 'Veggie pasta bake'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Parmesan', 'Baguette', 'Baguettes', "Mac n' cheese", 'Cheddar', 'Macaroni and cheese', 'Pasta bake', 'Baked pasta', 'Cheesy pasta', 'Cheap easy recipes', 'Pasta'], 'ratings': 90, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 88g', 'Kcal 860 calories', 'Protein 38g', 'Salt 1.92g', 'Saturated fat 25g', 'Fat 42g'], 'ingredients': ['baguette', 'butter', 'pasta', 'garlic clove', 'mustard', 'plain flour', 'milk', 'cheddar', 'parmesan'], 'courses': [], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Best ever macaroni cheese recipe'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Oven bake courgettes, peppers and aubergines, add a kick of harissa and serve with couscous salad and cool yoghurt sauce', 'id': '97171', 'tags': []}, 'recipe': {'collections': ['Tahini'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Make it tonight', 'Everyday', 'Low calorie', 'Healthy', 'Vitamin c', '4 of 5-a-day', 'North african', 'Salad', 'Roasted vegetables', 'Root vegetables', 'Tzatziki', 'Yoghurt dip', 'Sesame paste'], 'ratings': 70, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 15g', 'Kcal 272 calories', 'Protein 10g', 'Salt 0.2g', 'Saturated fat 5g', 'Fat 19g'], 'ingredients': ['courgette', 'red pepper', 'aubergine', 'spring onion', 'olive oil', 'harissa', 'tahini paste', 'lemon', 'Greek yogurt', 'mint', 'pitta bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-calorie', 'Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Moroccan roasted veg with tahini dressing'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'There's nothing nicer than a plump, roasted grouse with a rich red wine gravy. Sir Terence Conran recommends serving with lashings of bread sauce and a nice bottle of burgundy ', 'id': '6109431', 'tags': []}, 'recipe': {'collections': ['Autumn'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Iron', 'Grouse', 'Autumn', 'Red wine gravy', 'Easy', 'Dinner'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 534 calories', 'Protein 49g', 'Salt 0.8g', 'Saturated fat 7g', 'Fat 23g'], 'ingredients': ['goose fat', 'grouse', 'red wine', 'garlic clove', 'rosemary', 'chicken stock', 'redcurrant jelly', 'bread sauce'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Roast grouse with red wine gravy'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A superhealthy salad that makes a satisfying autumn lunch', 'id': '99104', 'tags': []}, 'recipe': {'collections': ['Vegetarian salad', 'Mushroom'], 'cooking_time': 300, 'prep_time': 900, 'serves': 4, 'keywords': ['Little Gem lettuce', 'Little Gem lettuces', 'Chestnut mushroom', 'Chestnut mushrooms', "Goat's Cheese", 'Lentil', 'Lentils', 'Red onion', 'Red onions', 'Red pepper', 'Red peppers', 'Warm salad', 'Autumnal salad', 'Cheese'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 15g', 'Kcal 220 calories', 'Protein 10g', 'Salt 1.31g', 'Saturated fat 4g', 'Fat 14g'], 'ingredients': ['olive oil', 'chestnut mushroom', 'red wine vinegar', 'Dijon mustard', 'red pepper', 'red onion', 'lentil', 'Little Gem lettuce', "goat's cheese"], 'courses': [], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Warm mushroom, lentil & goat's cheese salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A big pile of spiced double chocolate chip biscuits next to a tub of ice cream is an easy way to feed a crowd', 'id': '103222', 'tags': []}, 'recipe': {'collections': ['Cookie', 'Chilli', "Valentine's biscuit", 'Easy cookie', 'Chocolate chip cookie'], 'cooking_time': 720, 'prep_time': 1200, 'serves': 0, 'keywords': ['Adam russell', 'Biscuits', 'Dessert', 'Pudding', 'Grown-up', 'Double chocolate', 'Chocolate chip', 'Spiced chocolate', 'Alternative', 'Entertaining', 'Food for a crowd', 'Feed a crowd'], 'ratings': 93, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 17g', 'Kcal 142 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['unsalted butter', 'caster sugar', 'dark muscovado sugar', 'vanilla extract', 'egg', 'plain flour', 'cocoa powder', 'baking powder', 'cayenne pepper', 'chocolate', 'white chocolate', 'dark chocolate', 'ice cream'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Chilli chocolate cookies'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'The addition of sweet apple tones down the sharpness of the green berries in this oaty baked pudding', 'id': '276086', 'tags': []}, 'recipe': {'collections': ['Gooseberry'], 'cooking_time': 3600, 'prep_time': 2400, 'serves': 8, 'keywords': ['Easy', 'Fibre', 'Vitamin c', '2 of 5 a day', 'Fruit crumble', 'oat crumble', 'Pudding', 'Sunday lunch', 'Family recipes'], 'ratings': 0, 'nutrition_info': ['Added sugar 51g', 'Carbohydrate 86g', 'Kcal 553 calories', 'Protein 10g', 'Salt 0.3g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['apple', 'lemon', 'golden caster sugar', 'cornflour', 'gooseberry', 'custard', 'golden syrup', 'butter', 'demerara sugar', 'oats', 'plain flour', 'oats', 'hazelnut'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Gooseberry flapjack crumble'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This tuna, fennel & bean salad makes a great light and healthy salad packed with vitamins and protein', 'id': '4422961', 'tags': []}, 'recipe': {'collections': ['Tuna'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Tuna salad', 'Summer recipes', 'Folate', 'Fibre', 'Vitamin c', 'Iron', '2 of 5-a-day'], 'ratings': 73, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 24g', 'Kcal 362 calories', 'Protein 27g', 'Salt 1.6g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['lemon', 'wholegrain mustard', 'extra virgin olive oil', 'cannellini bean', 'dill', 'parsley', 'fennel bulb', 'cucumber', 'tuna', 'pumpkin seed'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Tuna, fennel & bean salad'}}
{'page': {'article': {'author': 'Ruth Watson', 'description': 'A delicious cauliflower and haddock chowder-like soup - serve as a main or a starter', 'id': '93413', 'tags': []}, 'recipe': {'collections': ['Haddock', 'Cauliflower', 'Smoked haddock'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Cauliflower', 'Celery', 'Potato', 'Potatoes', 'Smoked haddock', 'Soup', 'Chowder', 'Fish', 'Haddock', 'Cayenne pepper', 'Saffron', 'Celery', 'Spanish onions', 'Garlic cloves'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 27g', 'Kcal 351 calories', 'Protein 31g', 'Salt 2.72g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['unsalted butter', 'onion', 'celery', 'garlic clove', 'cayenne pepper', 'bouillon powder', 'saffron', 'smoked haddock', 'potato', 'cauliflower', 'coriander'], 'courses': ['Soup course', 'Snack'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1064962800'}, 'channel': 'Recipe', 'title': 'Cauliflower, saffron & smoked haddock soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Stuffed with spinach, pesto rice and melting mozzarella, these tomatoes make a speedy veggie supper', 'id': '4208581', 'tags': []}, 'recipe': {'collections': ['Pesto'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 3, 'keywords': ['stuffed vegetable recipe', 'Fibre', 'Vitamin c', 'Ready in 30 minutes', 'Quick meals', 'Vegtarian recipes', '1 of 5-a-day'], 'ratings': 96, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 36g', 'Kcal 381 calories', 'Protein 13g', 'Salt 1.8g', 'Saturated fat 7g', 'Fat 21g'], 'ingredients': ['beef tomato', 'rice', 'pesto', 'mozzarella', 'spinach', 'olive oil'], 'courses': ['Buffet', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Tomatoes stuffed with pesto rice'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "As part of our 'Cooking with Auntie Sara' series, Sara Buenfeld shows the kids how to make the classic takeaway favourite", 'id': '94686', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", 'Takeaway favourite', 'Hidden veg', 'Chinese chicken'], 'cooking_time': 2100, 'prep_time': 1800, 'serves': 2, 'keywords': ['Chinese', 'Cooking with auntie sara', 'Chow mein', 'Takeaway', 'Chow men', 'Kids cooking', 'Kids', 'Egg noodle', 'Egg noodles'], 'ratings': 88, 'nutrition_info': [], 'ingredients': ['ginger', 'garlic clove', 'tomato ketchup', 'oyster sauce', 'soy sauce', 'red pepper', 'spring onion', 'beansprout', 'chicken breast', 'egg noodle', 'sunflower oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Chicken chow mein'}}
{'page': {'article': {'author': 'John Torode', 'description': 'This bulgur wheat tabbouleh is the easiest vegan side dish ever and takes just a few ingredients. Pair with hot falafels, hummus and crisp pitta bread', 'id': '6306766', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['Vegan', 'Vit C', '1 of 5 a day', 'Tabbouleh', 'Side dish', 'Bulghar wheat'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 14g', 'Kcal 305 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 25g'], 'ingredients': ['bulgur wheat', 'olive oil', 'lemon juice', 'tomatoes', 'spring onions', 'flat-leaf parsley', 'mint leaves', 'olive oil', 'lemon juice'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Bulgur wheat tabbouleh'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'Tasty potato wedgies for a buffet, perfect buffet finger-food', 'id': '102132', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 5400, 'prep_time': 1500, 'serves': 12, 'keywords': ['Baking potato', 'Baking potatoes', 'Chips', 'Potatoes', 'Roast potatoes', 'BBC Good Food', 'Merrilees Parker', 'Chive', 'Chives', 'Horseradish', 'Soured cream'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 28g', 'Kcal 257 calories', 'Protein 4g', 'Salt 0.44g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['baking potato', 'olive oil', 'soured cream', 'horseradish', 'chive', 'chive'], 'courses': ['Side dish', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1007164800'}, 'channel': 'Recipe', 'title': 'Crispy potato skins with creamy chive dip'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A Sicilian-inspired vegetarian sauce with capers and sultanas - this version is served with lean, griddled chicken', 'id': '272576', 'tags': []}, 'recipe': {'collections': ['Courgette'], 'cooking_time': 3300, 'prep_time': 1200, 'serves': 4, 'keywords': ['Ratatouille', 'Low calorie', 'Folate', '2 of 5-a-day', 'Italy', 'Vegetables', 'Pasta sauce', 'Vitamin c'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 17g', 'Kcal 276 calories', 'Protein 34g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['garlic clove', 'thyme', 'olive oil', 'red onion', 'celery', 'courgette', 'chopped tomato', 'caper', 'red wine vinegar', 'sultana', 'chicken breast'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Courgette caponata with thyme & garlic chicken'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Whip up this weaning recipe to introduce baby to more texture, tastes and nutrients – salmon is an excellent source of omega-3 and peas pack in vitamins', 'id': '6598451', 'tags': []}, 'recipe': {'collections': ['Weaning'], 'cooking_time': 5100, 'prep_time': 600, 'serves': 0, 'keywords': ['baby puree', 'Baby food', 'Weaning recipes', 'Salmon', 'Pea', 'Potato', 'Omega 3', 'Gluten free', 'Healthy'], 'ratings': 90, 'nutrition_info': ['Added sugar 0.1g', 'Carbohydrate 2g', 'Kcal 25 calories', 'Protein 2g', 'Salt 0.01g', 'Saturated fat 0.2g', 'Fat 1g'], 'ingredients': ['baking potato', 'salmon fillet', 'peas', 'milk'], 'courses': [], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Weaning recipe: Salmon, pea & potato purée'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'Summer fruits with a truly scrumptious white chocolate sauce', 'id': '97572', 'tags': []}, 'recipe': {'collections': ['Fruit salad'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Double cream', 'Raspberry', 'Raspberries', 'Summer fruits', 'Fruit salad', 'White chocolate', 'Chocolate sauce', 'BBC GOOD FOOD', 'Fruit', 'Merrilees Parker'], 'ratings': 90, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 20g', 'Kcal 194 calories', 'Protein 3g', 'Salt 0.08g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['raspberry', 'white chocolate', 'double cream'], 'courses': ['Dessert', 'Dinner', 'Lunch', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Iced berries with white chocolate sauce'}}
{'page': {'article': {'author': 'Gregg Wallace', 'description': "As this classic British pie is so simple, it's worth making your own pastry. Served warm, all it needs is a drizzle of custard or a scoop of ice cream ", 'id': '98684', 'tags': []}, 'recipe': {'collections': ['Pie', 'Mad about May', 'Gooseberry', 'Sweet pie', 'Fruit pie'], 'cooking_time': 3000, 'prep_time': 1800, 'serves': 6, 'keywords': ['Pudding recipe', 'Dessert recipe', 'Gooseberry pie recipe', 'Fruit desserts', 'Grow your own recipes', 'Seasonal recipes', 'Homegrown fruit', 'Goose berries', 'Gooseberries', 'Sweet pie', 'Sweet shortcrust pastry', 'Dessert pastry', 'Gregg wallace', 'Greg wallace', 'Masterchef', 'Gooseberry', 'Gooseberries'], 'ratings': 100, 'nutrition_info': ['Added sugar 54g', 'Carbohydrate 88g', 'Kcal 548 calories', 'Protein 7g', 'Salt 0.03g', 'Saturated fat 12g', 'Fat 21g'], 'ingredients': ['unsalted butter', 'icing sugar', 'egg yolk', 'plain flour', 'gooseberry', 'caster sugar', 'port'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Gooseberry pie'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These colourful, spiced sweet and sour onions add piquancy to a ploughman’s, or a sharp finish to Mexican food - an ideal edible gift to make ahead and pop in a homemade hamper', 'id': '5487581', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Christmas gift', 'Last-minute Christmas', 'Pickle'], 'cooking_time': 300, 'prep_time': 900, 'serves': 0, 'keywords': ['Pickles', 'sweet and sour onions', 'ploughman', 'Edible gift', 'edible present', 'Christmas', 'Festive', 'Xmas', 'Hamper', 'Homemade hamper', 'Hamper recipes', 'Christmas hamper'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 34 calories', 'Salt 1.5g'], 'ingredients': ['cider vinegar', 'golden caster sugar', 'sea salt', 'black peppercorn', 'coriander seed', 'star anise', 'bay leaf', 'red onion'], 'courses': ['Side dish'], 'cusine': 'Mexican', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Quick pickled onions'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give steak a superhealthy makeover with this special supper for two', 'id': '99780', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Steak salad', 'Salad recipes', 'Healthy recipes', 'Super healthy recipes', 'Everyday recipes', 'Midweek meal recipes', 'Dinner party recipes', 'Chicory', 'Green bean', 'Green beans', 'Rump steak', 'Rump steaks', 'Walnut', 'Walnuts'], 'ratings': 60, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 24g', 'Kcal 390 calories', 'Protein 5g', 'Salt 0.42g', 'Saturated fat 5g', 'Fat 24g'], 'ingredients': ['rump steak', 'green bean', 'chicory', 'walnut', 'lemon', 'olive oil', 'tarragon', 'shallot', 'blue cheese'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Steak salad with blue cheese vinaigrette'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Use up your leftover fruit buns in this sumptuous spin on traditional bread and butter pudding - a great spring bake', 'id': '96964', 'tags': []}, 'recipe': {'collections': ['Leftovers', 'Easter baking', 'Top 20 spring', "Kids' baking", 'Hot cross bun', 'Leftover bread'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Bread and butter pudding', 'Make of the month', 'Easter weekend', 'Easter sunday', 'Leftovers', 'Spring pudding', 'Custard', 'Fruit buns', 'Raisins', 'Lemon curd'], 'ratings': 86, 'nutrition_info': ['Added sugar 49g', 'Carbohydrate 74g', 'Kcal 676 calories', 'Protein 10g', 'Salt 0.4g', 'Saturated fat 20g', 'Fat 38g'], 'ingredients': ['butter', 'bun', 'lemon curd', 'large egg', 'double cream', 'milk', 'vanilla extract', 'caster sugar', 'lemon zest', 'ice cream'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Hot cross bread & lemon pudding'}}
{'page': {'article': {'author': 'James Martin', 'description': 'This twist on the classic croque-monsieur is much easier to prepare for a large crowd', 'id': '101762', 'tags': []}, 'recipe': {'collections': ['French', 'Breakfast', 'French toast'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Luxury brunch', 'Breakfast', 'Entertaining recipes', 'French stick', 'Serrano'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 26g', 'Kcal 439 calories', 'Protein 29g', 'Salt 3.7g', 'Saturated fat 10g', 'Fat 25g'], 'ingredients': ['egg', 'milk', 'gruyère', 'chive', 'butter', 'baguette', 'cherry tomato', 'olive oil', 'ham', 'watercress'], 'courses': ['Breakfast'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Cheesy French toast with ham & grilled vine tomatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This easy to prepare stir-fry makes a great midweek meal', 'id': '102796', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Thai fish sauce', 'Thai red curry paste', 'Prawn', 'Seafood', 'Stir-fry', 'Stirfry', 'Stir fry', 'Asian', 'Red pepper', 'Red peppers', 'Sweetcorn'], 'ratings': 79, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 41g', 'Kcal 386 calories', 'Protein 32g', 'Salt 2.22g', 'Saturated fat 1g', 'Fat 12g'], 'ingredients': ['brown sugar', 'vegetable oil', 'broccoli', 'sweetcorn', 'Thai red curry paste', 'red pepper', 'Thai fish sauce', 'prawn'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Sweet chilli prawn stir-fry'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A delicious treat to spread on your toast, blended from hazelnuts, maple syrup and cocoa', 'id': '5874671', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['Nut butter', 'Gluten free', 'chocolate spread', 'hazelnut butter'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 100 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['blanched hazelnut', 'cocoa', 'maple syrup', 'sea salt', 'hazelnut oil'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Hazelnut & chocolate butter'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Gordon’s classic strawberry tart has the crumbliest pastry ever, plus a few of his own modern touches', 'id': '101665', 'tags': []}, 'recipe': {'collections': ['Gordon Ramsay', 'Patisserie'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 8, 'keywords': ['Balsamic vinegar', 'Crème fraîche', 'Double cream', 'Egg yolk', 'Egg yolks', 'Natural yogurt', 'Passion fruit', 'Passion fruits', 'Strawberry tart', 'Gordon Ramsay', 'Sweet', 'Dessert', 'Summer', 'Wimbledon', 'Gordon ramsey', 'Gordon', 'Step-by-step', 'Step by step'], 'ratings': 100, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 48g', 'Kcal 526 calories', 'Protein 5g', 'Salt 0.96g', 'Saturated fat 21g', 'Fat 36g'], 'ingredients': ['plain flour', 'salt', 'baking powder', 'unsalted butter', 'caster sugar', 'thyme', 'egg yolk', 'rice', 'strawberry', 'icing sugar', 'balsamic vinegar', 'double cream', 'lemon', 'lime', 'passion fruit', 'crème fraîche', 'natural yogurt', 'basil', 'icing sugar'], 'courses': ['Dessert', 'Treat', 'Afternoon tea', 'Supper'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Strawberry sablée tart'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'This budget-friendly supper combines two favourites in one dish. Top your jacket spuds with cheese, tomato, pepperoni and basil', 'id': '4060266', 'tags': []}, 'recipe': {'collections': ['Baked potato', 'Cheap family'], 'cooking_time': 6300, 'prep_time': 300, 'serves': 4, 'keywords': ['Fibre', '1 of 5-a-day', 'Italian', 'British', 'Budget recipes', 'Family meals'], 'ratings': 85, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 59g', 'Kcal 415 calories', 'Protein 15g', 'Salt 1g', 'Saturated fat 6g', 'Fat 14g'], 'ingredients': ['baking potato', 'olive oil', 'red onion', 'garlic clove', 'pepperoni', 'chopped tomato', 'basil leaf', 'mozzarella'], 'courses': ['Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Pizza baked potato'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Serve an authentic Brazilian snack by creating these fried cream cheese pasties with rum-enriched bread dough and a palm heart filling', 'id': '4325091', 'tags': []}, 'recipe': {'collections': ['Brazilian'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 0, 'keywords': ['fried dough', 'savoury doughnuts', 'Patties', 'Bread', 'Dough', 'Cream cheese filling', 'Palm hearts'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 23g', 'Kcal 235 calories', 'Protein 4g', 'Salt 0.6g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['plain flour', 'butter', 'egg', 'vinegar', 'cachaça', 'water', 'vegetable oil', 'vegetable oil', 'onion', 'garlic clove', 'tomato', 'parsley', 'palm', 'cream cheese'], 'courses': ['Snack'], 'cusine': 'Brazilian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Pastel de palmito'}}
{'page': {'article': {'author': 'James Martin', 'description': "James Martin's savoury fritters make a great brunch item and have the fluffiness of American pancakes", 'id': '100034', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Breakfast in bed', 'Vegetarian Christmas starter', "Goat's cheese", 'Vegetarian breakfast', 'Savoury pancake', 'Summer squash', 'American pancake', 'Fluffy pancakes'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['American pancakes', 'Fluffy pancakes', 'Savoury pancakes', 'Crepes', 'Cheese pancake', 'Cheese and chutney', 'Breakfast', 'Brunch', 'Lunch', 'New for 2012', 'Saturday Kitchen', 'Weekend', 'Butternut squash'], 'ratings': 98, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 29g', 'Kcal 269 calories', 'Protein 10g', 'Salt 0.9g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['self-raising flour', 'baking powder', 'rosemary', 'egg', 'milk', 'butter', 'olive oil', 'butternut squash', "goat's cheese", 'pumpkin seed'], 'courses': ['Brunch', 'Breakfast'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Squash, goat’s cheese & rosemary pancakes'}}
{'page': {'article': {'author': 'Jessica Gooch', 'description': 'With 29g of protein in each serving, this delicous breakfast stack is the perfect fuel after exercise. Complete with layers of yogurt, seeds and blueberry chia jam ', 'id': '5874856', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Pancake', 'Vegan dessert', 'Vegan breakfast', 'Vegan gluten-free', "Vegan Valentine's Day", 'Sweet pancake', 'American pancake', 'Gluten-free pancakes'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 2, 'keywords': ['protein pancakes', 'Vegetarian', '2 of 5 a day', 'Calcium', 'Iron', 'Folate', 'Fibre'], 'ratings': 100, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 91g', 'Kcal 798 calories', 'Protein 29g', 'Salt 0.3g', 'Saturated fat 8g', 'Fat 32g'], 'ingredients': ['flaxseed', 'ground almond', 'soya milk', 'flour', 'banana', 'maple syrup', 'coconut oil', 'blueberry', 'chia seeds', 'maple syrup', 'lemon juice', 'coconut yogurt', 'pistachio', 'hemp seed', 'berries'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Protein pancakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick and easy stir-fry makes a great after-work supper', 'id': '97849', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Baby corn', 'Bean sprout', 'Bean sprouts', 'Bok choi', 'Egg noodle', 'Egg noodles', 'Prawn', 'Prawns', 'Stir-fry', 'Stir fry', 'Stir-fried', 'Shrimps', 'Chinese', 'Noodle', 'Quick healthy dinner'], 'ratings': 53, 'nutrition_info': [], 'ingredients': ['egg noodle', 'black peppercorn', 'vegetable oil', 'red chilli', 'baby corn', 'bok choi', 'prawn', 'beansprout'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Peppery prawn noodles'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Roasting root veg really brings out the flavour, perfect for this warm comforting mash', 'id': '94467', 'tags': []}, 'recipe': {'collections': ['Roast potato', 'Sweet potato mash'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Mash', 'Butternut squash', 'Root vegetables', 'Parsnip', 'Swede mash', 'Squash', 'Sweet potato', 'Sweet potatoes'], 'ratings': 89, 'nutrition_info': [], 'ingredients': ['squash', 'sweet potato', 'garlic', 'red chilli', 'olive oil'], 'courses': ['Side dish', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Dairy-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Roast sweet potato, squash & garlic mash'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Churn up smooth homemade ice cream with hints of lemon zest and vanilla - great all year round!', 'id': '103092', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1200, 'serves': 8, 'keywords': ['Sunshine fruits', 'Seasonal', 'In season', 'Summery', 'Summertime', 'Al fresco', 'Barbecue', 'BBQ', 'Garden party', 'Kids', 'Family', 'Vanilla ice cream', 'Smooth ice cream', 'Frozen'], 'ratings': 100, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 24g', 'Kcal 382 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 21g', 'Fat 30g'], 'ingredients': ['milk', 'caster sugar', 'crème fraîche', 'lemon', 'vanilla extract'], 'courses': ['Treat'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Crème fraîche ice cream'}}
{'page': {'article': {'author': 'Glynn Purnell', 'description': 'These simple make-ahead puds use ready-made meringues and gingernut biscuits, but look really impressive', 'id': '97859', 'tags': []}, 'recipe': {'collections': ['Ginger'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 6, 'keywords': ['Biscuit', 'Biscuits', 'Meringue', 'Meringues', 'Orange juice', 'Orange puddings', 'Ginger bombes', 'Bombs', 'Dessert recipes', 'New year dinner', 'Great british menu', 'Gingernut bombes', 'Orange', 'Oranges'], 'ratings': 92, 'nutrition_info': ['Added sugar 48g', 'Carbohydrate 64g', 'Kcal 555 calories', 'Protein 4g', 'Salt 0.35g', 'Saturated fat 17g', 'Fat 33g'], 'ingredients': ['double cream', 'vanilla pod', 'icing sugar', 'orange', 'meringue', 'biscuit', 'orange juice', 'caster sugar', 'vanilla pod', 'cornflour'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Gingercrunch & meringue bombes'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Perfect feed-a-crowd nibbles to keep everyone happy while you're barbecuing", 'id': '99190', 'tags': []}, 'recipe': {'collections': ['Australia Day'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 8, 'keywords': ['Avocado', 'Avocados', 'Bbq', 'Barbeque', 'Summer', 'Moneywise', 'Weekend', 'Party food', 'Budget', 'Cheap', 'Dip', 'Dips', 'Guacamole', 'Guacomole', 'Chilli powder', 'Cumin seed', 'Cumin seeds', 'Lemon', 'Lemons', 'Lime', 'Limes', 'Natural yogurt', 'New potato', 'New potatoes', 'Olive oil', 'Tortilla chip', 'Tortilla chips'], 'ratings': 67, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 43g', 'Kcal 396 calories', 'Protein 7g', 'Salt 0.67g', 'Saturated fat 2g', 'Fat 23g'], 'ingredients': ['avocado', 'natural yogurt', 'lime', 'lemon', 'new potato', 'olive oil', 'chilli powder', 'cumin seed', 'tortilla chip'], 'courses': ['Canapes', 'Side dish', 'Starter', 'Dinner', 'Lunch'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Avocado & citrus dip with spicy spuds & tortilla chips'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These fun little treats take under an hour to make and will be a sweet addition to any bake sale', 'id': '99928', 'tags': []}, 'recipe': {'collections': ['Cake sale'], 'cooking_time': 720, 'prep_time': 1800, 'serves': 0, 'keywords': ['Buttermilk', 'Cake sale', 'Pies', 'Frosting', 'Quick', 'Treat', 'Children in need recipes', 'Chocolate biscuits', 'Frosting', 'Sprinkle', 'Sprinkles'], 'ratings': 64, 'nutrition_info': ['Added sugar 63g', 'Carbohydrate 91g', 'Kcal 647 calories', 'Protein 5g', 'Salt 1.17g', 'Saturated fat 15g', 'Fat 32g'], 'ingredients': ['self-raising flour', 'cocoa', 'bicarbonate of soda', 'brown sugar', 'egg', 'sunflower oil', 'buttermilk', 'frosting', 'sprinkle', 'icing sugar', 'cocoa', 'double cream'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Whoopie pies'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This tasty tart is the perfect summer dessert for a crowd', 'id': '94660', 'tags': []}, 'recipe': {'collections': ['Sweet tart', 'Patisserie'], 'cooking_time': 1800, 'prep_time': 2400, 'serves': 0, 'keywords': ['Creme fraiche', 'Ground almond', 'Ground almonds', 'Jam', 'Raspberry', 'Raspberries', 'Tart', 'Raspberry', 'Almond', 'Dessert'], 'ratings': 83, 'nutrition_info': ['Added sugar 48g', 'Carbohydrate 63g', 'Kcal 659 calories', 'Protein 8g', 'Salt 0.36g', 'Saturated fat 22g', 'Fat 43g'], 'ingredients': ['plain flour', 'ground almond', 'golden caster sugar', 'butter', 'egg yolk', 'crème fraîche', 'golden caster sugar', 'vanilla', 'lemon', 'raspberry', 'jam'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Afternoon tea'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Raspberry tart with almond pastry'}}
{'page': {'article': {'author': 'Roopa Gulati', 'description': 'Complement and cool a curry with some homemade mint chutney', 'id': '95579', 'tags': []}, 'recipe': {'collections': ['Chutney'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Lime', 'Limes', 'Mint', 'Mint chutney', 'Indian', 'Side dish', 'BBC Good Food', 'Roopa Gulati', 'Natural yogurt'], 'ratings': 93, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 4g', 'Kcal 27 calories', 'Protein 2g', 'Salt 0.07g'], 'ingredients': ['mint', 'caster sugar', 'natural yogurt', 'lime'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Mint chutney'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A superhealthy side, ideal for making the day before and reheating in the microwave', 'id': '99290', 'tags': []}, 'recipe': {'collections': ['Last-minute Christmas', 'Apple', 'Celeriac', 'Carrot', 'Healthy freezable', 'Healthy Christmas side dish'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 8, 'keywords': ['Apple', 'Apples', 'Carrot', 'Carrots', 'Celeriac', 'Crème fraîche', 'Mash', 'Side dish', 'Super healthy', 'Five-a-day', 'Freezable', 'Easy', 'Christmas', 'Healthy recipes', 'Christmas trimmings', 'Christmas sides', 'Winter vegetable mash', 'Root veg', 'Root vegetable mash', 'Mashed roots'], 'ratings': 80, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 20g', 'Kcal 130 calories', 'Protein 2g', 'Salt 0.34g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['celeriac', 'carrot', 'apple', 'crème fraîche', 'butter', 'parsley'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Carrot, apple & celeriac mash'}}
{'page': {'article': {'author': 'Orlando Murrin', 'description': 'Buttery breadcrumbs give this broccoli dish a satisfying crunch', 'id': '96455', 'tags': []}, 'recipe': {'collections': ['Orlando Murrin'], 'cooking_time': 600, 'prep_time': 300, 'serves': 6, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Greens', 'Broccoli', 'Brocolli', 'Roast', 'Sunday lunch'], 'ratings': 90, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 5g', 'Kcal 73 calories', 'Protein 4g', 'Salt 0.15g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['broccoli', 'butter', 'breadcrumb', 'lemon'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Broccoli with a crunch'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give your fish a spicy crunch and pep up you midweek meals', 'id': '94314', 'tags': []}, 'recipe': {'collections': ['15 minutes or less'], 'cooking_time': 420, 'prep_time': 300, 'serves': 4, 'keywords': ['Curry paste', 'Fish', 'White fish', 'Cod', 'Pollock', 'Hoki', 'Breaded', 'Lime', 'Limes', 'White fish'], 'ratings': 86, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 11g', 'Kcal 178 calories', 'Protein 29g', 'Salt 0.64g', 'Fat 2g'], 'ingredients': ['bread', 'curry paste', 'white fish', 'lime'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1188601200'}, 'channel': 'Recipe', 'title': 'Curry-crusted fish'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Forget soggy lunchbox sandwiches and whip up a tasty and healthy chicken and noodle salad for lunch using our pre-made roast chicken recipe', 'id': '8314276', 'tags': []}, 'recipe': {'collections': ['Lunchbox', "Kids' lunchbox", 'Healthy packed lunch'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Chicken', 'Noodles', 'Lunchbox', 'Healthy', 'work lunch', 'Folate', 'Fibre'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 28g', 'Kcal 505 calories', 'Protein 31g', 'Salt 1.1g', 'Saturated fat 5g', 'Fat 24g'], 'ingredients': ['tahini', 'lime', 'soy sauce', 'garlic cloves', 'sesame oil', 'chilli flakes', 'rice noodles', 'roast chicken', 'aubergine', 'carrot', 'cucumber', 'mint'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Sesame chicken noodles'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Take a classic Easter treat to another level and bake our chocolate hot cross buns. Split the dough to make dark chocolate orange and white chocolate cherry buns', 'id': '7474406', 'tags': []}, 'recipe': {'collections': ['Easter baking', 'Easter', 'Hot cross bun', 'Easter chocolate'], 'cooking_time': 1800, 'prep_time': 2700, 'serves': 0, 'keywords': ['Hot cross buns', 'Easter', 'Baking', 'Chocolate', 'chocolate hot cross buns', 'Vegetarian', 'Freezable'], 'ratings': 100, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 59g', 'Kcal 362 calories', 'Protein 10g', 'Salt 0.4g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['whole milk', 'butter', 'cocoa powder', 'strong white flour', 'ground cinnamon', 'golden caster sugar', 'fast-action dried yeast', 'large egg', 'mixed dried fruit', 'dark chocolate', 'orange', 'sour cherries', 'white chocolate', 'oil', 'apricot jam'], 'courses': ['Afternoon tea', 'Breakfast', 'Brunch', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Chocolate checkerboard hot cross buns'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This slow cooked lamb dish from Mexico is great for family meals. Our easy recipe has a touch of dark chocolate and ancho chillies for smoky heat', 'id': '6551086', 'tags': []}, 'recipe': {'collections': ['Summer slow'], 'cooking_time': 25200, 'prep_time': 900, 'serves': 4, 'keywords': ['Iron', '1 of 5 a day', 'Freezable', 'Slow cooker', 'Lamb', 'barbacoa'], 'ratings': 56, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 24g', 'Kcal 752 calories', 'Protein 45g', 'Salt 1.6g', 'Saturated fat 21g', 'Fat 43g'], 'ingredients': ['tomatoes', 'dried ancho chillies', 'oregano', 'cumin seeds', 'garlic bulb', 'red wine', 'lamb shoulder', 'dark chocolate', 'cinnamon stick', 'new potato', 'slaw'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Slow cooker barbacoa'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This low-fat, vegetarian recipe reminds us that pastry doesn't have to be an indulgence', 'id': '96185', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas mains', 'Leek'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Chestnut mushroom', 'Chestnut mushrooms', 'Filo pastry', "Goat's Cheese", 'Strudels', 'Vegetarian', 'Super healthy', '5-a-day', 'Filo pastry parcels', 'Filo pie', 'Filo tarts'], 'ratings': 87, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 20g', 'Kcal 213 calories', 'Protein 10g', 'Salt 0.52g', 'Saturated fat 5g', 'Fat 11g'], 'ingredients': ['leek', 'vegetable stock', 'chestnut mushroom', 'filo pastry', 'olive oil', "goat's cheese", 'poppy seed'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Leek, mushroom & goat's cheese strudels'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'This impressive looking salted caramel dessert is fit for a dinner party table, uses storecupboard ingredients and is ready in under half an hour', 'id': '6366361', 'tags': []}, 'recipe': {'collections': ['Student', 'Dessert', 'Banoffee', "Easy Valentine's Day"], 'cooking_time': 300, 'prep_time': 1200, 'serves': 6, 'keywords': ['Butterscotch', 'Banana', 'Banoffee', 'Pie', 'Salted caramel', 'Budget', 'Dessert'], 'ratings': 76, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 41g', 'Kcal 323 calories', 'Protein 5g', 'Salt 0.7g', 'Saturated fat 8g', 'Fat 15g'], 'ingredients': ['dark chocolate', 'digestive biscuit', 'butterscotch pudding whip', 'milk', 'banana', 'salted caramel sauce'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Butterscotch banana pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give your Christmas pud leftovers a second life with this easy strudel recipe', 'id': '102495', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Boxing Day', 'Easy Christmas', 'Christmas pudding', 'Leftover Christmas pudding'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 6, 'keywords': ['Baileys', 'Christmas pudding', 'Christmas puddings', 'Filo pastry', 'Mascarpone', 'Strudel', 'Leftover christmas pudding', 'Christmas leftovers', 'Quick', 'Easy', 'Christmas dessert', 'Boxing day recipes'], 'ratings': 90, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 38g', 'Kcal 424 calories', 'Protein 4g', 'Salt 0.48g', 'Saturated fat 17g', 'Fat 29g'], 'ingredients': ['Christmas pudding', 'mascarpone', 'Baileys', 'filo pastry', 'butter', 'icing sugar', 'custard'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Christmas pudding strudel'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'While it takes time, this hearty one-pot lamb curry is easy and you can make it two days in advance for even better flavour. Serve with naan bread and rice', 'id': '6662606', 'tags': []}, 'recipe': {'collections': ['Lamb', 'Lamb shank'], 'cooking_time': 14400, 'prep_time': 2400, 'serves': 4, 'keywords': ['Lamb', 'Curry', 'Madras', 'Lamb shank', 'One pot', 'Tom kerridge', 'Calcium', 'Fibre', 'Iron', '5-a-day'], 'ratings': 83, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 23g', 'Kcal 736 calories', 'Protein 69g', 'Salt 0.9g', 'Saturated fat 13g', 'Fat 39g'], 'ingredients': ['natural yogurt', 'cumin', 'turmeric', 'lamb shanks', 'sunflower oil', 'onion', 'Madras curry powder', 'garlic clove', 'ginger', 'tomato', 'red chilli', 'curry leaves', 'cardamom pods', 'lime pickle', 'chicken stock', 'mint'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Lamb shank Madras'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'If you love dunking into a gooey baked brie or camembert, this cheeseboard-inspired dip is for you', 'id': '3760401', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Christmas leftovers', 'Easy Christmas', 'Christmas cheeseboard', 'Camembert', 'Brie', 'Fondue', 'Leftover cheese'], 'cooking_time': 1680, 'prep_time': 600, 'serves': 6, 'keywords': ['Cheese dip', 'Christmas starter', 'Christmas dinner', 'Party recipes', 'Calcium'], 'ratings': 89, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 8g', 'Kcal 310 calories', 'Protein 14g', 'Salt 1.2g', 'Saturated fat 16g', 'Fat 25g'], 'ingredients': ['brie', 'cream cheese', 'gruyère', 'parmesan', 'milk', 'cornflour', 'thyme sprig', 'chutney', 'crusty bread'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Melty cheese fondue pot'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Make this classic French fish soup at a dinner party for friends and family. It's a challenge, but will make an impressive starter or main course', 'id': '6604996', 'tags': []}, 'recipe': {'collections': ['Soup', 'Dinner party starter', 'Healthy soup', 'Healthy fish'], 'cooking_time': 3600, 'prep_time': 3600, 'serves': 6, 'keywords': ['French food', 'Bistro', 'Bouillabaisse', 'Seafood', 'Fish', 'Fish soup', 'Healthy', '2 of 5-a-day', 'Vitamin c', 'Fibre'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 26g', 'Kcal 608 calories', 'Protein 38g', 'Salt 0.72g', 'Saturated fat 5g', 'Fat 33g'], 'ingredients': ['leek', 'thyme', 'bay leaf', 'parsley', 'orange peel', 'red chilli', 'olive oil', 'onion', 'leek', 'fennel', 'garlic clove', 'tomato purée', 'star anise', 'Pernod', 'tomato', 'saffron', 'fish stock', 'potato', 'fish', 'mussel', 'garlic cloves', 'red chilli', 'saffron', 'potato', 'egg', 'olive oil', 'lemon juice', 'baguette', 'olive oil'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Main course', 'Soup course', 'Starter'], 'cusine': 'French', 'diet_types': ['Healthy'], 'skill_level': 'A challenge', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Bouillabaisse'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Update a celebration dinner centrepiece using prosciutto instead of pancakes to encase beef and porcini mushroom stuffing', 'id': '97452', 'tags': []}, 'recipe': {'collections': ['Beef', "New Year's Eve", 'Christmas dinner', 'Wellington'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Centrepiece', 'Show-off cooking', 'Christmas dinner', 'Festive', 'Party', 'Christmas', 'Entertaining', 'PASTRY', 'Pie', 'Steak', 'Fillet steak'], 'ratings': 100, 'nutrition_info': ['Added sugar 1.5g', 'Carbohydrate 34.4g', 'Kcal 760 calories', 'Protein 46.6g', 'Salt 2.1g', 'Saturated fat 23g', 'Fat 47g'], 'ingredients': ['beef fillet', 'olive oil', 'prosciutto', 'plain flour', 'puff pastry', 'egg', 'dried porcini', 'button mushroom', 'thyme leaf', 'butter', 'shallot', 'Worcestershire sauce', 'parmesan', 'butter', 'shallot', 'thyme', 'bay leaf', 'plain flour', 'brandy', 'red wine', 'beef stock cube'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Beef Wellington '}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This main course salad is rich in flavour and Vitamin C - great for lunchboxes too', 'id': '96243', 'tags': []}, 'recipe': {'collections': ['Tuna', 'Low-salt lunch', 'Green bean salad', 'Healthy packed lunch'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Green bean', 'Green beans', 'Harissa paste', 'New potato', 'New potatoes', 'Red wine vinegar', 'Rocket', 'Salad recipes', 'Side dish', 'Salads', 'Nicoise', 'Tuna salad', 'Healthy', 'Lunchbox', 'Packed lunch', 'Spicy dressing', 'Soya bean', 'Soya beans', 'Tuna'], 'ratings': 95, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 19g', 'Kcal 211 calories', 'Protein 15g', 'Salt 0.14g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['new potato', 'green bean', 'soya bean', 'tuna', 'rocket', 'harissa paste', 'red wine vinegar', 'olive oil'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Two bean, potato & tuna salad'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'A veggie take on a Californian Baja fish taco, with crispy battered avocado with a spicy crema. You could also use fish or other veg, like asparagus', 'id': '6487921', 'tags': []}, 'recipe': {'collections': ['Vegetarian barbecue', 'Street food', 'Vegetarian Mexican', 'Vegetarian summer', 'Taco', 'Veggie taco'], 'cooking_time': 600, 'prep_time': 2100, 'serves': 0, 'keywords': ['Folate', 'Fibre', 'Vit C', '2 of 5 a day', 'Tacos', 'Mexican', 'Avocado', 'baja taco'], 'ratings': 90, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 50g', 'Kcal 574 calories', 'Protein 10g', 'Salt 1.1g', 'Saturated fat 17g', 'Fat 34g'], 'ingredients': ['self-raising flour', 'garlic clove', 'lime', 'white pepper', 'ground cumin', 'pale ale', 'avocado', 'corn tortilla', 'coconut oil', 'radish', 'cabbage', 'red onion', 'coriander', 'cider vinegar', 'caster sugar', 'chipotle paste', 'garlic clove', 'smoked paprika', 'lime', 'soured cream'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Baja avocado tacos with chipotle crema & pickled slaw'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "This sauce is based on the classic Italian bacon and tomato sauce, amatriciana - but it's great without the bacon for veggies, too", 'id': '95141', 'tags': []}, 'recipe': {'collections': ['Linguine', 'Courgette pasta'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Caster sugar', 'Chilli flakes', 'Courgette', 'Courgettes', 'Garlic clove', 'Garlic cloves', 'Linguine', 'Olive oil', 'Pancetta', 'Parsley', 'Pasta sauce', 'Amatricana', 'Pick of the month', 'Tomato sauce', 'Spaghetti', 'Pasta', 'Linguini', 'Pasta with courgettes', 'Linguine alle zucchine', 'Zucchini', 'Red wine vinegar', 'Tomato', 'Tomatoes'], 'ratings': 86, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 82g', 'Kcal 551 calories', 'Protein 23g', 'Salt 2.24g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['olive oil', 'pancetta', 'courgette', 'garlic clove', 'chilli flakes', 'caster sugar', 'red wine vinegar', 'tomato', 'linguine', 'parsley'], 'courses': ['Pasta course', 'Starter', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Courgette & tomato linguine'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This homemade salad is so much better than shop-bought', 'id': '102955', 'tags': []}, 'recipe': {'collections': ['Potato salad', 'Salads for BBQ'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Dijon mustard', 'Broad bean', 'Broad beans', 'Chive', 'Chives', 'Potato salad', 'Salad recipes', 'Barbecue', 'Side dish', 'Food for friends', 'Barbeque recipes', 'Bbq', 'Sides', 'Salads', 'Potato', 'Potatoes', 'Red onion', 'Red onions', 'Soured cream', 'Sugar', 'White wine vinegar'], 'ratings': 86, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 38g', 'Kcal 251 calories', 'Protein 8g', 'Salt 0.15g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['broad bean', 'potato', 'red onion', 'white wine vinegar', 'sugar', 'soured cream', 'chive', 'Dijon mustard'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Creamy potato salad with broad beans'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Have fun with the kids over the Christmas holidays making and decorating these easy cakes', 'id': '101198', 'tags': []}, 'recipe': {'collections': ['Cupcake', 'Christmas cake', 'Christmas cupcake', 'Kids’ cupcake'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Christmas cupcake recipe', 'Cup cakes', 'Fairy cakes', 'Xmas baking', 'Kids cooking', 'Kids christmas recipes', 'Frosting recipe', 'How to decorate cupcakes'], 'ratings': 80, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 53g', 'Kcal 408 calories', 'Protein 5g', 'Salt 0.31g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['self-raising flour', 'golden caster sugar', 'unsalted butter', 'natural yogurt', 'vanilla extract', 'egg', 'unsalted butter', 'vanilla extract', 'icing sugar', 'food colouring', 'white chocolate'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Christmas cupcakes'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "This refreshing dessert that's low in sugar is based on a mint tisane, set to a soft jelly with chunks of fresh fruit.", 'id': '4853126', 'tags': []}, 'recipe': {'collections': ['Low-calorie dessert', 'Lower sugar', 'Grapefruit', 'Jelly'], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['Low sugar', 'low sugar dessert', 'Fruit dessert', 'low sugar jelly', 'Summer dessert', 'Light dessert'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 6g', 'Kcal 38 calories', 'Protein 2g', 'Fat 0.1g'], 'ingredients': ['gelatine', 'fresh mint', 'pink grapefruit', 'raspberries', 'peaches'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Pink grapefruit, raspberry & mint jellies  '}}
{'page': {'article': {'author': 'James Martin', 'description': "Turn a traditional Bonfire Night treat of freshly baked parkin into James Martin's irresistible layered dinner party dessert that can be assembled early and chilled until serving", 'id': '5356356', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Blackberry', 'Trifle'], 'cooking_time': 4200, 'prep_time': 3600, 'serves': 6, 'keywords': ['1 of 5 a day', 'Dinner party dessert', 'Dinner party pudding', 'Bonfire Night'], 'ratings': 80, 'nutrition_info': ['Added sugar 59g', 'Carbohydrate 93g', 'Kcal 824 calories', 'Protein 12g', 'Salt 1.3g', 'Saturated fat 24g', 'Fat 41g'], 'ingredients': ['butter', 'golden syrup', 'self-raising flour', 'golden caster sugar', 'ground ginger', 'bicarbonate of soda', 'egg', 'milk', 'blackberry', 'golden caster sugar', 'lemon', 'Amaretto', 'egg', 'egg', 'golden caster sugar', 'cornflour', 'milk', 'double cream', 'vanilla pod', 'blackberry', 'crystallised ginger', 'icing sugar'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Yorkshire parkin & blackberry trifle'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'An impressive but simple veggie main course - perfect with a green salad on the side', 'id': '100399', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Autumn', 'Squash and pumpkin', 'Veggie pasta bake'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Pumpkin', 'Butternut squash', 'Lasagne', 'Lasagna', 'Vegetarian lasagne', 'Autumn dinner party', 'Veggie lasagne', 'Vegetable lasagne', 'Ricotta', 'Sage', 'Squash'], 'ratings': 68, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 40g', 'Kcal 445 calories', 'Protein 15g', 'Salt 0.36g', 'Saturated fat 14g', 'Fat 26g'], 'ingredients': ['squash', 'olive oil', 'crème fraîche', 'parmesan', 'ricotta', 'sage', 'lasagne'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Squash, ricotta & sage pasta bake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Hit your 5-a-day target in one go with this crisp pizza piled high with veg, suitable for the lactose-intolerant', 'id': '101966', 'tags': []}, 'recipe': {'collections': ['Pizza', 'Takeaway favourite', 'Dairy-free dinner'], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 2, 'keywords': ['Lactose intolerance', 'Toppings', 'Family favourite', 'Pizzeria', 'Authentic', 'Pizza base', 'Substitution', 'Italy', 'Egg pizza', 'Poached egg', 'Oven bake', 'Pizza oven', 'Fibre', 'Folate', 'Calcium', 'Iron', 'Counts as 5 of 5-a-day'], 'ratings': 90, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 140g', 'Kcal 827 calories', 'Protein 28g', 'Salt 3.4g', 'Saturated fat 2g', 'Fat 17g'], 'ingredients': ['olive oil', 'garlic clove', 'chopped tomato', 'spinach', 'pepper', 'egg', 'basil leaf', 'rocket', 'lemon', 'white flour', 'fast-action dried yeast', 'semolina'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Florentine dairy-free pizza'}}
{'page': {'article': {'author': 'Ching-He Huang', 'description': 'Traditional toffee bananas are deep-fried, but this is a lighter version, served with caramel sauce', 'id': '94812', 'tags': []}, 'recipe': {'collections': ['Chinese', 'Chinese New Year', 'Banana', 'Toffee'], 'cooking_time': 600, 'prep_time': 600, 'serves': 8, 'keywords': ['Banana', 'Bananas', 'Butter', 'Chinese desserts', 'Toffee bananas', 'Sticky banana', 'Chinese food made easy', 'Ching he huang', 'Bananas', 'Double cream', 'Light muscovado sugar', 'Sesame seed', 'Sesame seeds', 'Vanilla'], 'ratings': 90, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 37g', 'Kcal 312 calories', 'Protein 2g', 'Salt 0.09g', 'Saturated fat 10g', 'Fat 19g'], 'ingredients': ['banana', 'light muscovado sugar', 'butter', 'double cream', 'sesame seed', 'vanilla'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Toffee & sesame bananas'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Make these as a simple starter or as a tasty brunch - a great combination of flavours', 'id': '97168', 'tags': []}, 'recipe': {'collections': ['Brunch', 'Egg', 'Spinach', 'Christmas brunch', 'Vegetarian breakfast', 'Breakfast'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['French stick', 'Butter', 'Egg', 'Eggs', 'Eggs', 'Flavoured butter', 'Brunch', 'Light lunch', 'Butters'], 'ratings': 95, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 31g', 'Kcal 494 calories', 'Protein 20g', 'Salt 2.23g', 'Saturated fat 18g', 'Fat 33g'], 'ingredients': ['spinach', 'butter', 'egg', 'French stick'], 'courses': ['Main course', 'Breakfast', 'Snack', 'Dinner', 'Supper', 'Brunch', 'Lunch'], 'cusine': 'French', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Spinach baked eggs with parmesan & tomato toasts '}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'An explosion of fresh flavours makes this salad a winner on any table, give it a go and see what you think', 'id': '101624', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Salad'], 'ratings': 80, 'nutrition_info': [], 'ingredients': ['fennel', 'orange juice', 'Dijon mustard', 'salt', 'walnut oil', 'Cos lettuce'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Lettuce & fennel salad with orange & mustard dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This wonderfully fresh dish is full of light, shellfish flavours and makes the perfect start to a relaxed dinner party', 'id': '102673', 'tags': []}, 'recipe': {'collections': ['Mad about May', 'Crab'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Crab salad', 'Starter recipe', 'Dinner party recipe', 'Fish recipe', 'Salad recipe', 'Light recipe', 'White', 'Brown', 'Omega 3', 'Folic acid', 'Asparagus spear', 'Asparagus spears', 'Crabmeat', 'Crabmeat'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 214 calories', 'Protein 10g', 'Salt 0.57g', 'Saturated fat 5g', 'Fat 18g'], 'ingredients': ['asparagus spear', 'rocket', 'crabmeat', 'crème fraîche', 'wholegrain mustard', 'lime', 'crabmeat', 'olive oil'], 'courses': ['Canapes', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Asparagus & crab salad'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Cook an exotic yet easy dinner like these spicy and sticky Korean chicken wings. They make ideal finger food for a buffet, but don't forget the napkins', 'id': '7361716', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Korean', 'Spicy chicken'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Chicken wings', 'sticky wings', 'Spicy', 'Korean', 'Barbecue', 'korean chicken wings', 'Party', 'Buffet'], 'ratings': 100, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 48g', 'Kcal 487 calories', 'Protein 20g', 'Salt 1.8g', 'Saturated fat 4g', 'Fat 24g'], 'ingredients': ['chicken wings', 'ginger', 'cornflour', 'vegetable oil', 'sesame seeds', 'dark brown sugar', 'gochujang', 'soy sauce', 'garlic clove', 'ginger', 'sesame oil'], 'courses': ['Buffet', 'Dinner'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Korean fried chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give jammy dodgers a terrifying twist with this fun Halloween recipe', 'id': '102322', 'tags': []}, 'recipe': {'collections': ["Halloween kids'"], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Halloween recipes', 'Jammy dodgers', 'Treat recipes', 'Biscuit recipes', 'Scary recipes', 'Kids recipes', 'Party recipes', 'Treat recipes', 'Sweet recipes', 'Raspberry jam'], 'ratings': 96, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 38g', 'Kcal 249 calories', 'Protein 2g', 'Salt 0.01g', 'Saturated fat 7g', 'Fat 11g'], 'ingredients': ['unsalted butter', 'golden caster sugar', 'egg yolk', 'vanilla extract', 'plain flour', 'raspberry jam', 'icing sugar', 'food colouring'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Scary skull biscuits'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A quick and easy way to make fruity and refreshing ice cream for hot summer days', 'id': '95929', 'tags': []}, 'recipe': {'collections': ['Easy pudding', 'Ice cream'], 'cooking_time': 300, 'prep_time': 1800, 'serves': 6, 'keywords': ['Double cream', 'Ice cream', 'Melon', 'Summer recipes', 'Cold desserts', 'Treat', 'Pudding', 'Mellon', 'Charantais', 'Melon sorbet', 'Homemade ice cream', 'Home made icecream', 'Lemon', 'Lemons', 'Melons', 'Raspberry', 'Raspberries'], 'ratings': 97, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 36g', 'Kcal 385 calories', 'Protein 2g', 'Salt 0.06g', 'Saturated fat 15g', 'Fat 27g'], 'ingredients': ['double cream', 'caster sugar', 'melon', 'lemon', 'raspberry'], 'courses': ['Dessert', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Easy melon ice cream'}}
{'page': {'article': {'author': 'Good Food', 'description': "This Irish-inspired breakfast, brunch or alternative side dish is based on 'boxty', or potato cakes", 'id': '4994431', 'tags': []}, 'recipe': {'collections': ["St Patrick's Day", 'Brunch', 'Pancake', 'Breakfast', 'Irish', 'Savoury pancake'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Folate', "St Patrick's day", 'Bacon', 'Egg', 'Irish breakfast', 'Irish brunch', 'Irish pancakes'], 'ratings': 95, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 31g', 'Kcal 553 calories', 'Protein 31g', 'Salt 4.3g', 'Saturated fat 11g', 'Fat 33g'], 'ingredients': ['potato', 'self-raising flour', 'bicarbonate of soda', 'egg', 'milk', 'spring onion', 'sunflower oil', 'butter', 'streaky bacon'], 'courses': ['Breakfast', 'Brunch', 'Side dish', 'Supper'], 'cusine': 'Irish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Potato & spring onion breakfast pancakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The ideal gift for a cheese-lover: a box of camembert to warm in the oven and serve with boozy marinated sultanas', 'id': '98632', 'tags': []}, 'recipe': {'collections': ['Edible gift', 'Last-minute Christmas', "Valentine's gift", 'Christmas cheeseboard', 'Camembert', 'Homemade gift kit'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Calvados', 'Camembert', 'Cheese hamper', 'Cheese lovers hamper', 'Christmas gift ideas', 'Homemade gifts', 'Homemade hampers', 'Edible gifts', 'Make your own christmas presents', 'Sultana', 'Sultanas'], 'ratings': 100, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 44g', 'Kcal 618 calories', 'Protein 28g', 'Salt 1.95g', 'Saturated fat 19g', 'Fat 29g'], 'ingredients': ['sultana', 'Calvados', 'camembert', 'jar'], 'courses': ['Starter'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Baked camembert kit'}}
{'page': {'article': {'author': 'Good Food', 'description': "A tasty hand-held snack - easy for kids to help make too. You could make a batch for a kids' party", 'id': '100785', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['French stick', 'Cucumber', 'Cucumbers', 'Fish', 'Fish fingers', 'Torpedoes', 'Baguette', 'Kids', 'Children', 'Mayonnaise', 'Shallot', 'Shallots'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 53g', 'Kcal 474 calories', 'Protein 17g', 'Salt 2.22g', 'Saturated fat 3g', 'Fat 23g'], 'ingredients': ['fish', 'French stick', 'mayonnaise', 'lettuce', 'shallot', 'cucumber'], 'courses': ['Snack', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Fish finger torpedoes'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Reach into your storecupboard and freezer to create this sumptuous ice cream medley with salted peanuts, biscuits and caramel', 'id': '97192', 'tags': []}, 'recipe': {'collections': ['School holiday', 'Easy entertaining', 'Retro party', 'Caramel'], 'cooking_time': 300, 'prep_time': 900, 'serves': 0, 'keywords': ['Ice cream sundae', 'Knickerbocker', 'Knickerbocker glory', 'Ice cream glass', 'Caramel sauce', 'Trifle', 'Medley', 'Cheesecake', 'Pudding', 'Storecupboard'], 'ratings': 90, 'nutrition_info': ['Added sugar 55g', 'Carbohydrate 62g', 'Kcal 608 calories', 'Protein 15g', 'Salt 0.8g', 'Saturated fat 15g', 'Fat 34g'], 'ingredients': ['dark chocolate', 'milk', 'caramel', 'peanut butter', 'biscuit', 'peanut', 'ice cream', 'ice cream'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Nutty caramel & choc sundaes'}}
{'page': {'article': {'author': '', 'description': 'Love salted caramel? Then you must try miso caramel. These chicken wings are coated in it to deliver the ultimate salty-sweet hit that's finger-licking good', 'id': '6579381', 'tags': []}, 'recipe': {'collections': ['Japanese'], 'cooking_time': 3000, 'prep_time': 300, 'serves': 6, 'keywords': ['miso caramel', 'Food trends', 'Sticky chicken wings', 'White miso', 'japanese flavour'], 'ratings': 80, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 22g', 'Kcal 386 calories', 'Protein 24g', 'Salt 1.7g', 'Saturated fat 7g', 'Fat 22g'], 'ingredients': ['vegetable oil', 'white miso', 'chicken', 'caster sugar', 'butter', 'lime', 'sesame seed'], 'courses': ['Buffet'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Miso caramel chicken wings'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'This classic Italian dish of rolled pork belly is stuffed with a deliciously herby, fruity stuffing and has crisp and crunchy crackling', 'id': '5458011', 'tags': []}, 'recipe': {'collections': ['Dairy-free Christmas'], 'cooking_time': 11100, 'prep_time': 1800, 'serves': 8, 'keywords': ['Christmas', 'christmas dinner party', 'Dinner party main', 'Pork belly', 'Italian pork'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 5g', 'Kcal 480 calories', 'Protein 39g', 'Salt 3.3g', 'Saturated fat 11g', 'Fat 33g'], 'ingredients': ['pork belly', 'bicarbonate of soda', 'fennel seed', 'chilli flakes', 'extra virgin olive oil', 'onion', 'fennel bulb', 'coriander seed', 'garlic clove', 'pork shoulder', 'sourdough', 'pine nuts', 'orange', 'apricot', 'sage leaf', 'rosemary', 'lemon juice', 'nutmeg', 'egg'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Stuffed porchetta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This cold seasonal soup makes an ideal starter - its simplicity itself to make', 'id': '95219', 'tags': []}, 'recipe': {'collections': ['Healthy soup', 'Low-salt lunch'], 'cooking_time': 0, 'prep_time': 3000, 'serves': 4, 'keywords': ['Soup', 'Courgette', 'Chilled', 'Dinner party', 'Gazpacho'], 'ratings': 70, 'nutrition_info': ['Carbohydrate 9g', 'Kcal 152 calories', 'Protein 6g', 'Salt 0.29g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['olive oil', 'onion', 'courgette', 'mint', 'vegetable stock', 'mint', 'single cream'], 'courses': ['Soup course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1059692400'}, 'channel': 'Recipe', 'title': 'Chilled minty courgette soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Reader, Debbie Cleland, shares her version of this traditional Scottish dessert, served as an ice cream slice with raspberries, oats and an optional dash of whisky', 'id': '251081', 'tags': []}, 'recipe': {'collections': ['Burns Night', 'Raspberry'], 'cooking_time': 900, 'prep_time': 2100, 'serves': 12, 'keywords': ['Burns night', 'Scottish', 'Scotland', 'Oat dessert', 'Homemade ice cream', 'Iced dessert', 'Reader recipe'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 12g', 'Kcal 198 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 9g', 'Fat 15g'], 'ingredients': ['oatmeal', 'brown sugar', 'raspberry', 'whisky', 'large egg', 'clear honey', 'double cream'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Scottish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1364774400'}, 'channel': 'Recipe', 'title': 'Iced raspberry cranachan'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This dish is easy to cook but still packed full of flavour.', 'id': '100795', 'tags': []}, 'recipe': {'collections': ['Lower sugar', 'Healthy salmon', '600 calorie meal', 'Salmon fillet'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Curry paste', 'Lentil', 'Lentils', 'Salmon', 'Spinach', 'Spicy'], 'ratings': 94, 'nutrition_info': ['Carbohydrate 20g', 'Kcal 600 calories', 'Protein 46g', 'Salt 2.35g', 'Saturated fat 7g', 'Fat 38g'], 'ingredients': ['curry paste', 'lentil', 'salmon', 'olive oil', 'lemon', 'spinach'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1078099200'}, 'channel': 'Recipe', 'title': 'Spicy salmon & lentils'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'A stunning vegan main that's easy to prepare and looks the part on the plate. Roasting the cauliflower brings out the earthy flavours of the vegetable', 'id': '6463701', 'tags': []}, 'recipe': {'collections': ['Vegan meal for two', 'Vegan cauliflower', 'Vegan Christmas mains', "Vegan Valentine's Day"], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Vegan', 'Vegetarian', 'Folate', 'Fibre', 'Vit C', '3 of 5 a day', 'Cauliflower', 'Midweek', 'Dinner', 'Herby rice', 'Baked rice'], 'ratings': 93, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 78g', 'Kcal 745 calories', 'Protein 16g', 'Salt 0.8g', 'Saturated fat 20g', 'Fat 38g'], 'ingredients': ['cauliflower', 'red peppers', 'red onion', 'olive oil', 'ras el hanout', 'garlic clove', 'coconut yogurt', 'basmati rice', 'vegetable stock', 'coriander', 'pomegranate seeds'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Spiced roast cauliflower with herby rice'}}
{'page': {'article': {'author': 'Good Food', 'description': "There's no tedious stirring with this one - just stick it in the oven until creamy and delicious", 'id': '95377', 'tags': []}, 'recipe': {'collections': ['Risotto', 'Haddock', 'Leek', 'Smoked haddock'], 'cooking_time': 2100, 'prep_time': 300, 'serves': 4, 'keywords': ['Baby spinach', 'Leek', 'Leeks', 'Risotto rice', 'Smoked fish', 'Rice dish', 'Rissotto', 'Rissoto', 'Oven-baked risotto', 'One-pan supper', 'Low fat', 'Healthy recipes', 'Rice', 'Comfort', 'Smoked haddock'], 'ratings': 93, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 64g', 'Kcal 444 calories', 'Protein 29g', 'Salt 3.34g', 'Saturated fat 5g', 'Fat 10g'], 'ingredients': ['butter', 'leek', 'risotto rice', 'vegetable stock', 'milk', 'smoked haddock', 'crème fraîche', 'baby spinach'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Smoked haddock & leek risotto'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'British mussels are cheap, sustainable and surprisingly simple to cook. Follow Mary Cadogan’s step-by-step guide to preparing mussels', 'id': '98133', 'tags': []}, 'recipe': {'collections': ['Mussels', "Easy Valentine's Day"], 'cooking_time': 300, 'prep_time': 900, 'serves': 0, 'keywords': ['Mussel', 'Mussels', 'Parsley', 'Seafood', 'Shellfish', 'Shell fish', 'Mussel', 'Mussels', 'Moules mariniere', 'Easy', 'Step-by-step', 'Step by step', 'Guide', 'Simple', 'Speacila', 'Entertaining', 'For two', 'Couple', 'Romantic', 'Shallot', 'Shallots', 'White wine'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['mussel', 'white wine', 'shallot', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Mussels, white wine & parsley'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'These sweet little puddings make terrific dinner party desserts, or you can make one big one for the family', 'id': '101570', 'tags': []}, 'recipe': {'collections': ['Steamed pudding', 'Sponge pudding', 'Clementine'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 6, 'keywords': ['Cream', 'Ginger', 'Golden syrup', 'Ground almond', 'Ground almonds', 'Orange', 'Clementine', 'Pudding', 'Ginger', 'Sponge', 'BBC Good Food', 'Barney Desmazery'], 'ratings': 73, 'nutrition_info': ['Added sugar 49g', 'Carbohydrate 66g', 'Kcal 563 calories', 'Protein 9g', 'Salt 0.8g', 'Saturated fat 14g', 'Fat 31g'], 'ingredients': ['clementine', 'butter', 'golden syrup', 'golden caster sugar', 'egg', 'self-raising flour', 'ground almond', 'ginger', 'ginger', 'cream'], 'courses': ['Dessert', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Sticky clementine & ginger puddings'}}
{'page': {'article': {'author': 'Emily Kydd', 'description': 'Ciabatta bread mix is the perfect cheat to get quick homemade pizza dough – top with leftover Brussels sprouts, blue cheese and sage', 'id': '4703841', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Brussels sprouts', 'Boxing Day', 'Brussels sprouts with bacon'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 4, 'keywords': ['Christmas leftovers', 'White pizza', 'stilton pizza', 'Quick pizza recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 30g', 'Kcal 663 calories', 'Protein 21g', 'Salt 2.7g', 'Saturated fat 26g', 'Fat 50g'], 'ingredients': ['ciabatta', 'olive oil', 'plain flour', 'smoked streaky bacon', 'Brussels sprout', 'stilton', 'sage leaf', 'butter', 'garlic clove', 'double cream', 'nutmeg'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Brussels sprout, bacon & stilton pizzettas'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These sticky buns really capture the taste of Christmas and are great for sharing with friends and neighbours', 'id': '95453', 'tags': []}, 'recipe': {'collections': ['Christmas bread'], 'cooking_time': 1080, 'prep_time': 1800, 'serves': 0, 'keywords': ['Almond', 'Almonds', 'Brandy', 'Bread flour', 'Butter', 'Egg', 'Eggs', 'Glacé cherry', 'Glacé cherries', 'Marzipan', 'Milk', 'Mixed spice', 'Muscovado sugar', 'Orange', 'Oranges', 'Pastries', 'Buns', 'Treat', 'Cakes', 'Christmas treat', 'Christmas present', 'Marzipan', 'Currant buns', 'Tea cakes', 'Christmas baking', 'Peel', 'Salt', 'Sultana', 'Sultanas', 'Sunflower oil', 'Treacle', 'Yeast'], 'ratings': 75, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 67g', 'Kcal 408 calories', 'Protein 8g', 'Salt 0.55g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['bread flour', 'muscovado sugar', 'salt', 'yeast', 'mixed spice', 'butter', 'milk', 'treacle', 'brandy', 'egg', 'sunflower oil', 'sultana', 'peel', 'glacé cherry', 'orange', 'marzipan', 'almond', 'icing sugar'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Stollen buns'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These sweet treats are a great last-minute gourmet addition to a homemade gift hamper and are fun to make with kids', 'id': '96758', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Decoration'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Decoration', 'Xmas', 'Children', 'Presents', 'Gourmet gifts', 'Foodie treats', 'Kids cooking', 'Cooking with kids', 'Edible gifts', 'Hamper', 'Gifts', 'Family', 'Sweets', 'Confectionary', 'Homemade'], 'ratings': 0, 'nutrition_info': ['Added sugar 4.4g', 'Carbohydrate 4.4g', 'Kcal 18 calories'], 'ingredients': ['peppermint essence', 'icing', 'icing', 'icing'], 'courses': ['Treat'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Peppermint candy canes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great light lunchtime salad that uses everyday ingredients in a new and interesting way', 'id': '94378', 'tags': []}, 'recipe': {'collections': ['Healthy lunch', 'Beetroot', 'Low-calorie lunch'], 'cooking_time': 0, 'prep_time': 900, 'serves': 2, 'keywords': ['Greek yogurt', 'Beetroot', 'Frozen pea', 'Frozen peas', 'Ham', 'Ham', 'Beetroot', 'Packed lunch', 'Al fresco', 'Horseradish', 'Iceberg lettuce', 'Iceberg lettuces', 'Spring onion', 'Spring onions'], 'ratings': 96, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 17g', 'Kcal 166 calories', 'Protein 16g', 'Salt 1.92g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['frozen pea', 'beetroot', 'spring onion', 'Greek yogurt', 'horseradish', 'iceberg lettuce', 'ham'], 'courses': ['Main course', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Ham & beetroot salad bowl'}}
{'page': {'article': {'author': 'Adam Handling', 'description': 'Savoury doughnuts are a delicious deep-fried treat. Decorate these perfect party nibbles with lemon zest and a few sprigs of cress', 'id': '6052431', 'tags': []}, 'recipe': {'collections': ['Deep-fried', 'Doughnut'], 'cooking_time': 900, 'prep_time': 5400, 'serves': 0, 'keywords': ['Doughnuts', 'Crab', 'Snack', 'Starter', 'Party', 'Deep fried', 'Savoury'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 13g', 'Kcal 173 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['crab', 'lemon', 'egg yolk', 'Dijon mustard', 'olive oil', 'white wine vinegar', 'butter', 'milk', 'strong white bread flour', 'golden caster sugar', 'fast-action dried yeast', 'large egg', 'vegetable oil', 'lemon', 'cress'], 'courses': ['Snack', 'Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Crab doughnuts'}}
{'page': {'article': {'author': 'Matt Tebbutt', 'description': 'The flavours of this one-pot dish marry beautifully, with the vinaigrette a welcome, summery change from traditional gravy', 'id': '100546', 'tags': []}, 'recipe': {'collections': ['Roast chicken', 'Whole chicken'], 'cooking_time': 7200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Chicken recipes', 'One pot recipes', 'Dinner party recipes', 'Family recipes', 'Roast recipes', 'Easy recipes', 'Sunday lunch recipes', 'Roast chicken with vegetables', 'Matt tebbutt', 'Chicken', 'Courgette', 'Courgettes', 'Plum tomato', 'Plum tomatoes', 'Potato', 'Potatoes', 'Red pepper', 'Red peppers'], 'ratings': 90, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 36g', 'Kcal 962 calories', 'Protein 60g', 'Salt 0.73g', 'Saturated fat 28g', 'Fat 65g'], 'ingredients': ['unsalted butter', 'lemon', 'sage', 'chicken', 'garlic', 'potato', 'olive oil', 'red pepper', 'plum tomato', 'chicken stock', 'courgette', 'Dijon mustard', 'red wine vinegar', 'extra-virgin olive oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Roast chicken vinaigrette'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Perfect for a bake sale, kid's party or sweet afternoon snack, these iced cupcakes are the simplest sponges around and can be decorated as you like', 'id': '6557101', 'tags': []}, 'recipe': {'collections': ['Cupcake', 'Cake sale', 'Easy cake', 'Miriam Nice', 'Children in Need cake', 'Fairy cake', "Kids' vegetarian party"], 'cooking_time': 720, 'prep_time': 1500, 'serves': 0, 'keywords': ['Baking', 'Fairy cakes', 'Cupcakes', 'Kids', 'Bake sale', 'Easy baking', 'CAKE'], 'ratings': 68, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 9g', 'Kcal 90 calories', 'Protein 1g', 'Salt 0.13g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['butter', 'vegetable oil', 'caster sugar', 'large egg', 'self-raising flour', 'milk', 'vanilla extract', 'icing sugar', 'food colouring', 'sprinkles'], 'courses': ['Dessert', 'Snack', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Fairy cakes'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "Pea, ham and parsley are one of life's great combinations - this green salad with mustard dressing is simple, fresh and healthy", 'id': '250871', 'tags': []}, 'recipe': {'collections': ['Pea', 'Healthy Christmas leftovers', 'Salad', 'Watercress'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 6, 'keywords': ['Spring collection', 'Green salad', 'In season', 'Pork', 'Pea and ham', 'Greens', 'Folate', 'Low calorie', 'Fibre', '1 of 5-a-day', 'Good for you'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 12g', 'Kcal 454 calories', 'Protein 42g', 'Salt 0.4g', 'Saturated fat 5g', 'Fat 25g'], 'ingredients': ['pea', 'ham', 'parsley', 'spring onion', 'watercress', 'rapeseed oil', 'cider vinegar', 'English mustard'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Pea, ham hock & watercress salad'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Rustle up this midweek stir-fry that rivals any takeaway. The tangy sauce is flavoured with Chinese five-spice and lots of ginger', 'id': '3973051', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Stir-fry recipe', 'Chicken recipe', 'Lemon chicken', 'Chinese chicken', 'Midweek meal'], 'ratings': 60, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 21g', 'Kcal 308 calories', 'Protein 34g', 'Salt 0.9g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['vegetable oil', 'chicken breast', 'Chinese five-spice powder', 'plain flour', 'ginger', 'sugar snap pea', 'spring onion', 'lemon', 'soy sauce', 'chicken stock', 'clear honey', 'cornflour'], 'courses': ['Main course'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Lemon chicken with sugar snap peas'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "A luxury that has been prized by chefs for years, so make the most of it with this cheat's classic", 'id': '103081', 'tags': []}, 'recipe': {'collections': ['Aphrodisiac', 'Festive starter', 'Food to get you in the mood', 'Lobster'], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Dijon mustard', 'Parmesan', 'Tabasco sauce', 'Dry white wine', 'Lobster', 'Christmas', 'Starter', 'Xmas', 'Fish', 'Seafood', 'Indulgent', 'Crayfish', 'Paprika', 'Parsley', 'Shallot', 'Shallots', 'Tarragon'], 'ratings': 93, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 419 calories', 'Protein 24g', 'Salt 1.62g', 'Saturated fat 20g', 'Fat 34g'], 'ingredients': ['lobster', 'dry white wine', 'shallot', 'tarragon', 'parsley', 'Dijon mustard', 'lemon', 'paprika', 'Tabasco sauce', 'parmesan', 'butter'], 'courses': ['Main course', 'Starter', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Lobster with Thermidor butter'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get kids cooking at the weekend by baking this yummy brownie cake, much better than shop bought', 'id': '96722', 'tags': []}, 'recipe': {'collections': ['School holiday', 'Easy', 'All-time top 20', 'Brownie', "Valentine's baking", 'Baking', "Kids' baking", 'Eat like an athlete', "Kids' cakes", 'Dark chocolate', 'Easy cake', 'Easy brownie', "Mother's Day cake", 'Father’s Day cake', 'Bonfire Night cake'], 'cooking_time': 0, 'prep_time': 900, 'serves': 8, 'keywords': ['Baking powder', 'Brownies', 'Chocolate', 'Kids', 'Children', 'Cocoa powder', 'Golden syrup', 'Vanilla extract'], 'ratings': 91, 'nutrition_info': ['Added sugar 59g', 'Carbohydrate 73g', 'Kcal 500 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 13g', 'Fat 23g'], 'ingredients': ['butter', 'caster sugar', 'muscovado sugar', 'chocolate', 'golden syrup', 'egg', 'vanilla extract', 'plain flour', 'baking powder', 'cocoa powder'], 'courses': ['Afternoon tea', 'Buffet', 'Dessert', 'Treat'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Chocolate brownie cake'}}
{'page': {'article': {'author': 'Emily Kydd', 'description': 'Use up leftover festive ingredients such as ham, hazelnuts, cranberries and clementines in this light salad - perfect after a week of indulgence', 'id': '4703976', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Boxing Day', 'Low-calorie Christmas', 'Low-calorie Christmas', 'Leftover ham', 'Clementine', 'Christmas salad'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', '1 of 5 a day', 'Christmas leftovers', 'Christmas salad'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 27g', 'Kcal 378 calories', 'Protein 22g', 'Salt 2.6g', 'Saturated fat 2g', 'Fat 18g'], 'ingredients': ['grains', 'ham', 'watercress', 'fennel bulb', 'hazelnut', 'parsley', 'cranberry', 'extra virgin olive oil', 'clementine', 'Dijon mustard', 'clear honey'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Ham & watercress salad with clementine dressing'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Impress your family with Mary Cadogan’s lighter alternative to the traditional Christmas cake', 'id': '98134', 'tags': []}, 'recipe': {'collections': ['Christmas cake', 'Challenging cake'], 'cooking_time': 10800, 'prep_time': 1800, 'serves': 24, 'keywords': ['Brandy', 'Dried apricot', 'Dried apricots', 'Dried cranberries', 'Ginger', 'Glacé cherry', 'Glacé cherries', 'Marzipan', 'Marzipan', 'Christmas', 'Cake', 'Ginger', 'Dried apricot', 'Cranberry', 'Batch baking', 'Orange', 'Oranges', 'Pecan', 'Pecans'], 'ratings': 100, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 42g', 'Kcal 347 calories', 'Protein 4g', 'Salt 0.35g', 'Saturated fat 7g', 'Fat 18g'], 'ingredients': ['butter', 'pecan', 'light muscovado sugar', 'dried cranberries', 'dried apricot', 'orange', 'brandy', 'egg', 'plain flour', 'ginger', 'ground cinnamon', 'ginger', 'apricot jam', 'icing sugar', 'marzipan', 'glacé cherry'], 'courses': ['Treat', 'Dinner', 'Afternoon tea', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Cranberry pecan & ginger loaf'}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'Classic American stuffing is chunkier than the British version, but just as delicious. These meaty stuffing balls are baked to crispy golden perfection', 'id': '6151416', 'tags': []}, 'recipe': {'collections': ['Christmas stuffing', 'Fig'], 'cooking_time': 4200, 'prep_time': 2400, 'serves': 8, 'keywords': ['Stuffing', 'Christmas', 'Fig', 'Pancetta', 'American', '2 of 5 a day', 'Christmas dinner'], 'ratings': 0, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 24g', 'Kcal 341 calories', 'Protein 12g', 'Salt 1.3g', 'Saturated fat 9g', 'Fat 21g'], 'ingredients': ['butter', 'pancetta', 'sausages', 'onion', 'celery stick', 'rosemary', 'garlic cloves', 'ciabatta', 'egg', 'chicken stock', 'figs', 'parsley', 'chestnut'], 'courses': ['Dinner'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Fig & pancetta American stuffing'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Use chicken thighs for this – they are tastier and better value than breasts', 'id': '100651', 'tags': []}, 'recipe': {'collections': ['Thai', 'Healthy soup', 'Chicken soup', 'Chicken soup'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 8, 'keywords': ['Thai green curry paste', 'Bamboo shoot', 'Bamboo shoots', 'Basil', 'Chicken stock', 'Chicken thigh', 'Chicken thighs', 'Coconut milk', 'Fish sauce', 'Garlic clove', 'Garlic cloves', 'Green bean', 'Green beans', 'Kaffir lime leaf', 'Kaffir lime leaves', 'Lime', 'Limes', 'Onion', 'Onions', 'Soup', 'Thailand', 'Freeze', 'Midweek', 'Make a batch', 'Thai green curry', 'Thai soup', 'Spring onion', 'Spring onions', 'Sunflower oil'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 8g', 'Kcal 262 calories', 'Protein 23g', 'Salt 2.38g', 'Saturated fat 8g', 'Fat 16g'], 'ingredients': ['sunflower oil', 'onion', 'chicken thigh', 'garlic clove', 'Thai green curry paste', 'coconut milk', 'chicken stock', 'kaffir lime leaf', 'fish sauce', 'spring onion', 'green bean', 'bamboo shoot', 'lime', 'basil'], 'courses': ['Soup course', 'Dinner', 'Supper'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Thai green chicken soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These are delicious warm with salad and chutney or cold, in packed lunches. They can be baked straight from frozen, too', 'id': '102297', 'tags': []}, 'recipe': {'collections': ['Freezable', 'Pasty'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Coriander', 'Curry paste', 'Frozen pea', 'Frozen peas', 'Lemon', 'Lemons', 'Mustard seed', 'Mustard seeds', 'Potato', 'Potatoes', 'Puff pastry', 'Samosas', 'Indian', 'Spices', 'Spicy snacks', 'Easy', 'Freezable', 'Cheap', 'Budget', 'Low cost recipes'], 'ratings': 88, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 53g', 'Kcal 480 calories', 'Protein 11g', 'Salt 0.86g', 'Saturated fat 10g', 'Fat 26g'], 'ingredients': ['potato', 'frozen pea', 'oil', 'onion', 'curry paste', 'mustard seed', 'lemon', 'coriander', 'puff pastry', 'egg'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Curried potato pasties'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Easy-to-make and perfect for kids', 'id': '98310', 'tags': []}, 'recipe': {'collections': ['Toffee'], 'cooking_time': 0, 'prep_time': 2700, 'serves': 6, 'keywords': ['Greek yogurt', 'Mary Cadogan', 'Fruit pie', 'Fruit tart', 'Strawberry tart', 'Summer fruit', 'Dessert', 'Toffe', 'Toffee tart', 'Toffee pie', 'Biscuit', 'Biscuits', 'Double cream', 'Strawberry', 'Strawberries', 'Toffee', 'Toffees'], 'ratings': 84, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 32g', 'Kcal 559 calories', 'Protein 6g', 'Salt 0.75g', 'Saturated fat 24g', 'Fat 46g'], 'ingredients': ['biscuit', 'butter', 'strawberry', 'double cream', 'toffee', 'Greek yogurt', 'icing sugar'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Strawberry toffee tart'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Make this cured salmon and prawn dish as a classy starter for a dinner party. It takes a few days of prep, but it’s well worth it for the flavour that you get', 'id': '8919476', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Festive starter', 'Winter salad', 'Christmas salmon', 'Christmas salad'], 'cooking_time': 0, 'prep_time': 2400, 'serves': 6, 'keywords': ['Salmon', 'Prawns', 'Starter', 'pickled salad', 'Christmas', 'Dinner party', 'Omega 3', 'omega 3 recipes', 'gluten free starter', 'Salmon starter', 'Prawn starter', 'Seafood recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 13g', 'Kcal 410 calories', 'Protein 21g', 'Salt 2.7g', 'Saturated fat 13g', 'Fat 30g'], 'ingredients': ['salmon fillet', 'lemongrass', 'granulated sugar', 'sea salt', 'lime', 'Japanese rice vinegar', 'garlic clove', 'coriander', 'dill', 'Thai chillies', 'turnip', 'red onion', 'crème fraîche', 'prawns'], 'courses': ['Starter'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Asian cured salmon with prawns, pickled salad & dill lime crème fraîche'}}
{'page': {'article': {'author': 'Guy Mazuch', 'description': 'Blend tequila and mescal with passata, lime and lemon juice, grenadine, Worcestershire sauce and Tabasco to make this vibrant red, Halloween-inspired cocktail', 'id': '8616521', 'tags': []}, 'recipe': {'collections': ['Halloween drinks', 'Tequila cocktail', 'Halloween cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Cocktails', 'Halloween', 'Tequila', 'mescal', 'Bloody mary', 'savoury cocktail'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 7g', 'Kcal 142 calories', 'Protein 0.5g', 'Salt 0.4g'], 'ingredients': ['Blanco tequila', 'mescal', 'passata', 'lime juice', 'lemon juice', 'grenadine', 'Worcestershire sauce', 'pepper sauce', 'smoked sea salt'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Vampiro cocktail'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Make meringue kisses and icicles to decorate a cake. The kisses look fabulous on our white chocolate, orange & cranberry Christmas cake', 'id': '6899746', 'tags': []}, 'recipe': {'collections': ['Meringue', 'Christmas cake decoration'], 'cooking_time': 6600, 'prep_time': 1800, 'serves': 0, 'keywords': ['Meringues', 'Cake decoration', 'Christmas', 'Festive recipes', 'How to decorate a cake'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 45 calories', 'Protein 0.4g', 'Salt 0.01g', 'Saturated fat 0.5g', 'Fat 1g'], 'ingredients': ['egg whites', 'white caster sugar', 'decoration', 'red food colouring paste', 'dark chocolate', 'edible glitter'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Meringue kisses & icicles'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Try making our easy sourdough loaf and fill your home with a gorgeous aroma as it bakes. You need to have a sourdough starter which you can make yourself', 'id': '7503731', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 3600, 'serves': 0, 'keywords': ['Bread', 'Sourdough', 'sourdough loaf', 'how to make sourdough', 'Vegetarian', 'Baking', 'Easy'], 'ratings': 40, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 48g', 'Kcal 245 calories', 'Protein 8g', 'Salt 0.4g', 'Fat 1g'], 'ingredients': ['strong white flour', 'strong wholemeal flour', 'strong white flour', 'wholemeal flour', 'salt', 'sourdough starter (see above)'], 'courses': ['Breakfast', 'Brunch', 'Lunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Wholemeal sourdough loaf'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Freeze single portions of sirloin steak and chips so you have a home-cooked meal within minutes of getting home', 'id': '99552', 'tags': []}, 'recipe': {'collections': ['Batch cooking', 'Freezable family'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 6, 'keywords': ['Make a batch', 'Batch cooking', 'Steak and chips', 'Homemade chips', 'Family meal', 'Cook straight from the freezer', 'Iron', 'High in iron'], 'ratings': 98, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 43g', 'Kcal 534 calories', 'Protein 34g', 'Salt 0.3g', 'Saturated fat 8g', 'Fat 25g'], 'ingredients': ['balsamic vinegar', 'beef stock', 'garlic clove', 'wholegrain mustard', 'clear honey', 'olive oil', 'sirloin steak', 'salad', 'potato', 'sunflower oil', 'thyme leaf', 'peppercorn'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Balsamic steaks with peppercorn wedges'}}
{'page': {'article': {'author': 'Nick Nairn', 'description': 'These rich tartlets, made with parmesan pastry, make a glamorous dinner party starter – perfect for Christmas or New Year', 'id': '95365', 'tags': []}, 'recipe': {'collections': ['Burns Night', 'Quiche', 'Mussels', 'Brie', 'Christmas pie'], 'cooking_time': 2700, 'prep_time': 1800, 'serves': 8, 'keywords': ['Parmesan', 'Brie', 'Chive', 'Chives', 'Double cream', 'Garlic clove', 'Garlic cloves', 'Mussel', 'Mussels', 'Red onion', 'Red onions', 'Streaky bacon', 'Tart', 'Pie', 'Fish', 'Quiche'], 'ratings': 97, 'nutrition_info': ['Carbohydrate 26g', 'Kcal 692 calories', 'Protein 27g', 'Salt 1.85g', 'Saturated fat 28g', 'Fat 54g'], 'ingredients': ['butter', 'plain flour', 'parmesan', 'egg', 'olive oil', 'red onion', 'garlic clove', 'streaky bacon', 'egg', 'double cream', 'chive', 'mussel', 'brie', 'mixed salad leaves', 'vinaigrette'], 'courses': ['Dinner', 'Starter'], 'cusine': 'Scottish', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1136073600'}, 'channel': 'Recipe', 'title': 'Mussel, bacon & brie tartlets'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Pick your favourite toppings and serve up a fun light supper, suitable for veggies and non-veggies', 'id': '96122', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course', 'Dinner party starter', 'Sharing', 'Vegetarian Christmas canapé', 'Bruschetta', 'Leftover bread'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Artichoke heart', 'Artichoke hearts', 'Bruschettas', 'Vegetarian', 'Artichoke', 'Walnut', 'Quick', 'Easy', 'No cook', 'Bruschetta', 'Crostini toppings', 'Brushetta', 'Italian starter recipes', 'Platter', 'Sharing food', 'Garlic clove', 'Garlic cloves', 'Lemon', 'Lemons', 'Loaf', 'Loaves', 'Olive', 'Olives', 'Parmesan', 'Ricotta', 'Walnut half', 'Walnut halves'], 'ratings': 84, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 61g', 'Kcal 483 calories', 'Protein 15g', 'Salt 3g', 'Saturated fat 5g', 'Fat 22g'], 'ingredients': ['artichoke heart', 'lemon', 'basil', 'garlic clove', 'olive oil', 'walnut half', 'ricotta', 'parmesan', 'lemon juice', 'olive', 'tomato', 'rocket', 'loaf', 'Parma ham'], 'courses': ['Main course', 'Starter', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Build-your-own-bruschettas'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A smooth blended chickpea dip with tahini and garlic that's versatile and good for you, this easy hummus makes a great snack or lunch', 'id': '101317', 'tags': []}, 'recipe': {'collections': ['Lunchbox', 'Under 200 cal', 'Vegetarian picnic', 'Summer of sport', 'Turkish', 'Hummus', 'Low-salt snack', 'High-protein', 'Snack', 'Tahini'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Hummus', 'Houmous', 'Dip', 'Mezze', 'North African', 'Chickpeas', 'Chips and dips', 'Filling', 'Huumus', 'Humous', 'Humus', 'Houmus', 'Sandwich filling', 'Blended', 'Sauce', 'Sesame paste'], 'ratings': 91, 'nutrition_info': ['Added sugar 1.3g', 'Carbohydrate 12.4g', 'Kcal 135 calories', 'Protein 7.5g', 'Salt 0.5g', 'Saturated fat 0.7g', 'Fat 5.1g'], 'ingredients': ['chickpea', 'tahini paste', 'garlic clove', 'Greek yogurt', 'lemon juice'], 'courses': ['Lunch', 'Side dish'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Easy hummus recipe'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'Serve this budget-friendly baked gnocchi with tomatoes, mozzarella, capers and olives for a delicious midweek family meal when you're short on time', 'id': '9100486', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Gnocchi', 'Olives', 'Tomatoes', 'Mozzarella', 'Anchovy', 'Midweek meal', 'budget family meals', 'Budget recipe', 'baked gnocchi', 'Puttanesca'], 'ratings': 93, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 44g', 'Kcal 344 calories', 'Protein 13g', 'Salt 2.5g', 'Saturated fat 5g', 'Fat 11g'], 'ingredients': ['cherry tomatoes', 'olive oil', 'onion', 'chilli flakes', 'capers', 'Kalamata olives', 'anchovy', 'sugar', 'gnocchi', 'mozzarella'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Puttanesca baked gnocchi'}}
{'page': {'article': {'author': 'Sarah Randell', 'description': 'This low fat supper is great served with couscous mixed with a handful of raisins.', 'id': '93518', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Casserole', 'Stew', 'Veggie', 'Coriander', 'Cumin', 'Garlic clove', 'Garlic cloves', 'Ginger', 'Harissa paste', 'Onion', 'Onions', 'Quorn', 'Vegetable stock', 'Vegetable', 'Vegetables'], 'ratings': 90, 'nutrition_info': ['Added sugar 7.5g', 'Carbohydrate 24g', 'Kcal 230 calories', 'Protein 10g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'cumin', 'ginger', 'harissa paste', 'clear honey', 'vegetable', 'vegetable stock', 'Quorn', 'coriander'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Moroccan', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Mixed vegetable tagine'}}
{'page': {'article': {'author': 'Good Food', 'description': "There's no need to resort to ready-chopped veg and bottled sauces - make your own in 20 mins", 'id': '101024', 'tags': []}, 'recipe': {'collections': ['Under 20-minute', 'Takeaway favourite', 'Rump steak'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Beef', 'Beef', 'Stir fry', 'Stir-fry', 'Stir-fried beef', 'Spring greens', 'Chinese', 'Steak', 'Quick', 'Easy', 'Healthy recipes', 'Chestnut mushroom', 'Chestnut mushrooms', 'Oyster sauce', 'Root ginger', 'Soy sauce', 'Spring green', 'Spring greens', 'Vegetable oil'], 'ratings': 87, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 7g', 'Kcal 273 calories', 'Protein 25g', 'Salt 3.13g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['oyster sauce', 'soy sauce', 'vegetable oil', 'beef', 'root ginger', 'spring green', 'chestnut mushroom'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Beef, mushroom & greens stir-fry'}}
{'page': {'article': {'author': 'The Mash Inn', 'description': 'An impressive winter main course with tender lamb and seasonal veg. If you can’t find romanesco, use two large cauliflowers instead to make the 'couscous'', 'id': '6377651', 'tags': []}, 'recipe': {'collections': ['Leg of lamb'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 6, 'keywords': ['Lamb', 'Dinner party', 'Main', 'romanesco', 'Iron', '1 of 5 a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 11g', 'Kcal 591 calories', 'Protein 51g', 'Salt 0.4g', 'Saturated fat 9g', 'Fat 37g'], 'ingredients': ['lamb', 'natural yogurt', 'rosemary', 'romanesco', 'vegetable oil', 'walnut', 'olive oil', 'stock'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Marinated lamb leg, romanesco & pickled walnuts'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Risottos have a reputation for being difficult to make, but this microwaved one-pot dish changes that!', 'id': '93480', 'tags': []}, 'recipe': {'collections': ['Microwave'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Fennel', 'Fish stock', 'Microwave', 'Fish', 'Rice', 'Italian', 'Pea', 'Peas', 'Risotto rice', 'Seafood mix'], 'ratings': 88, 'nutrition_info': ['Carbohydrate 64g', 'Kcal 419 calories', 'Protein 29g', 'Salt 1.16g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['onion', 'fennel', 'olive oil', 'risotto rice', 'fish stock', 'seafood mix', 'pea', 'parmesan', 'lemon', 'parsley'], 'courses': ['Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1104537600'}, 'channel': 'Recipe', 'title': 'Easiest ever seafood risotto'}}
{'page': {'article': {'author': 'Good Food', 'description': "Jill Dupleix's colourful and summery avocado salad is perfect for a casual buffet", 'id': '93931', 'tags': []}, 'recipe': {'collections': ['Greek', 'Healthy'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Avocado', 'Salad', 'Greek', 'Feta cheese', 'Olives', 'Healthy', 'Chicken', 'Jill dupleix', 'Avocado', 'Avocados', 'Black kalamata olive', 'Black kalamata olives', 'Chicken', 'Feta cheese', 'Romaine lettuce', 'Romaine lettuces'], 'ratings': 76, 'nutrition_info': ['Carbohydrate 5g', 'Kcal 521 calories', 'Protein 31g', 'Salt 2.05g', 'Saturated fat 12g', 'Fat 42g'], 'ingredients': ['chicken', 'romaine lettuce', 'tomato', 'spring onion', 'avocado', 'lemon juice', 'feta cheese', 'oregano', 'mint', 'flatleaf parsley', 'extra-virgin olive oil', 'black kalamata olive', 'pitta bread'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'Greek', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1028156400'}, 'channel': 'Recipe', 'title': 'Greek island salad with chicken & avocado'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Little Italian toasts topped with creamy cheese, sweet fruit and salty ham - a killer combination to be served as a nibble', 'id': '100758', 'tags': []}, 'recipe': {'collections': ['Fig', 'Easy summer', 'Healthy picnic', 'Healthy Christmas canapés'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['Bruscetta', 'Brushetta', 'Brucsetta', 'Toast', 'Canapes', 'Drinks party', 'Low fat', 'Nibbles', 'Mini bites', 'Party', 'Spread', 'Buffet', 'Low in fat', 'Good for you', 'Healthy'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 22g', 'Kcal 192 calories', 'Protein 10g', 'Salt 1.3g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['sourdough bread', 'olive oil', 'ricotta', 'fig', 'prosciutto', 'clear honey'], 'courses': ['Starter'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Ricotta, fig & prosciutto crostini'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Liven up slices of ham, smoked duck or roast beef with this healthy and colourful side salad', 'id': '99909', 'tags': []}, 'recipe': {'collections': ['Autumn', 'Top 20 autumn', 'Celeriac'], 'cooking_time': 120, 'prep_time': 1500, 'serves': 4, 'keywords': ['Dijon mustard', 'Apple', 'Apples', 'Carrot', 'Carrots', 'Celeriac', 'Mayonnaise', 'Natural yogurt', 'Parsley', 'Red cabbage', 'Red cabbages', 'Seasonal food', 'Salad recipes', 'Side recipes', 'Vegetarian recipes', 'Celeriac remoulade', 'Autumn salad', 'Crunchy salad', 'Seed', 'Seeds', 'Tamari'], 'ratings': 93, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 22g', 'Kcal 237 calories', 'Protein 7g', 'Salt 1.36g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['seed', 'tamari', 'natural yogurt', 'mayonnaise', 'Dijon mustard', 'parsley', 'celeriac', 'carrot', 'red cabbage', 'apple'], 'courses': ['Lunch', 'Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Autumn coleslaw'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Raid the storecupboard and knock up this tomato-based Italian pasta supper in twenty minutes.', 'id': '4060586', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Cheap eat', 'Budget'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Calcium', 'Iron', 'Omega 3', '1 of 5-a-day', 'Pasta', 'pasta puttanesca', 'Spaghetti', 'Spaghetti puttanesca', 'Spicy tomato pasta', 'Quick pasta recipes'], 'ratings': 87, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 58g', 'Kcal 510 calories', 'Protein 28g', 'Salt 2g', 'Saturated fat 3g', 'Fat 19g'], 'ingredients': ['spaghetti', 'olive oil', 'onion', 'garlic clove', 'red chilli', 'tomato purée', 'pilchard', 'black olive', 'parmesan'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Pilchard puttanesca'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'A classic combination of bacon and maple syrup in a toasted brioche bun, topped with a runny egg for the ultimate breakfast or brunch indulgence', 'id': '6259981', 'tags': []}, 'recipe': {'collections': ['Brunch'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Bacon', 'Brioche', 'Breakfast', 'Brunch', 'Maple syrup', 'Egg'], 'ratings': 60, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 42g', 'Kcal 494 calories', 'Protein 25g', 'Salt 2.7g', 'Saturated fat 8g', 'Fat 24g'], 'ingredients': ['rashers', 'maple syrup', 'egg', 'brioche bun', 'ketchup'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Maple-glazed streaky bacon in brioche bun'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'An exciting main-course salad, packed with interesting flavours and textures and a hit of spice', 'id': '95157', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Vegetarian salad', 'American', 'Quick vegetarian', 'Iron-rich vegetarian', 'Sweetcorn'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 2, 'keywords': ['Tabasco sauce', 'Usa', 'BBQ', 'Barbeque', 'South western style', 'American salad', 'Mixed salad', 'Main meal salad', 'Big salad', 'Salad supper', 'Corn salad', 'Avocado', 'Avocados', 'Black bean', 'Black beans', 'Cherry tomato', 'Cherry tomatoes', 'Cumin', 'Extra-virgin olive oil', 'Feta cheese', 'Lime', 'Limes', 'Sherry vinegar', 'Spring onion', 'Spring onions', 'Sweetcorn'], 'ratings': 95, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 47g', 'Kcal 612 calories', 'Protein 24g', 'Salt 2.83g', 'Saturated fat 9g', 'Fat 38g'], 'ingredients': ['sweetcorn', 'black bean', 'avocado', 'cherry tomato', 'spring onion', 'feta cheese', 'lime', 'cumin', 'Tabasco sauce', 'lime', 'sherry vinegar', 'extra-virgin olive oil'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'American', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Spicy corn, black bean & feta salad'}}
{'page': {'article': {'author': 'Edd Kimber', 'description': 'Edd Kimber demonstrates how to make perfect pretzels with a chewy crust and soft, fluffy interior. Mix honey and mustard for a fantastic dip to go with them', 'id': '5599001', 'tags': []}, 'recipe': {'collections': ['Vegetarian picnic', 'Savoury baking'], 'cooking_time': 1200, 'prep_time': 2400, 'serves': 8, 'keywords': ['pretzels', 'Baking', 'American', 'pretzel recipe'], 'ratings': 87, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 47g', 'Kcal 290 calories', 'Protein 9g', 'Salt 1.1g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['strong white bread flour', 'fast-action dried yeast', 'muscovado sugar', 'butter', 'plain flour', 'oil', 'bicarbonate of soda', 'egg', 'sea salt'], 'courses': ['Brunch', 'Snack', 'Treat'], 'cusine': 'American', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Soft pretzels'}}
{'page': {'article': {'author': 'Marie Pierre Moine', 'description': 'Delicious lamb, potato and vegetable dish - a hearty seasonal meal that you can make a day ahead', 'id': '100790', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Lamb', 'Casserole', 'Charlotte potatoes', 'Leeks', 'Carrots', 'Stew', 'French'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 22g', 'Kcal 524 calories', 'Protein 45g', 'Salt 1.19g', 'Saturated fat 12g', 'Fat 28g'], 'ingredients': ['boned leg lamb steak', 'vegetable oil', 'Charlotte potato', 'leek', 'carrot', 'turnip', 'lamb stock cube', 'plain flour', 'dry white wine', 'spring onion', 'flatleaf parsley', 'whipping cream', 'unwaxed lemon', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1033426800'}, 'channel': 'Recipe', 'title': 'Navarin d'agneau'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "Gordon Ramsay's carrot salad is the perfect accompaniment to your Boxing Day feast.", 'id': '93843', 'tags': []}, 'recipe': {'collections': ['Boxing Day'], 'cooking_time': 300, 'prep_time': 720, 'serves': 8, 'keywords': ['Carrot', 'Honey', 'Side dish', 'Boxing Day', 'Christmas', 'Gordon Ramsay', 'Gordon Ramsey', 'Gordon'], 'ratings': 93, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 131 calories', 'Protein 2g', 'Salt 0.04g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['carrot', 'clear honey', 'lemon', 'olive oil', 'chicory', 'rocket', 'pine nut'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Honeyed carrot salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Individual shortcrust pastry pies with chicken in a cheese, leek and chive sauce. Comfort food at its best.', 'id': '3762881', 'tags': []}, 'recipe': {'collections': ['Comfort food', 'Freezable', 'Chicken pie'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['Individual pies', 'chicken pies', 'Freeze-ahead recipes', 'Calcium', '1 of 5-a-day'], 'ratings': 90, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 37g', 'Kcal 639 calories', 'Protein 27g', 'Salt 2.3g', 'Saturated fat 17g', 'Fat 43g'], 'ingredients': ['butter', 'leek', 'cheese sauce', 'chive', 'chicken', 'milk', 'Dijon mustard', 'shortcrust pastry', 'plain flour', 'large egg'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Chicken & leek pot pies'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "A slump is a New England pudding made with seasonal fruit. Experiment with whatever's in season this month", 'id': '102286', 'tags': []}, 'recipe': {'collections': ['Rhubarb'], 'cooking_time': 2100, 'prep_time': 1800, 'serves': 4, 'keywords': ['Crème fraîche', 'Flaked almond', 'Flaked almonds', 'Orange', 'Oranges', 'Rhubarb', 'Cobbler', 'Slump', 'Wintery', 'Comforting', 'Pud', 'Dessert', 'Fruit'], 'ratings': 85, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 81g', 'Kcal 536 calories', 'Protein 9g', 'Salt 0.85g', 'Saturated fat 12g', 'Fat 22g'], 'ingredients': ['rhubarb', 'orange', 'caster sugar', 'self-raising flour', 'butter', 'milk', 'flaked almond', 'crème fraîche'], 'courses': ['Dessert', 'Treat', 'Afternoon tea', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Rhubarb & orange slump'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give white fish some oomph with this quick crispy sesame fish dish', 'id': '98946', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Fish', 'Fish', 'Sesame seeds', 'BBC Good Food', 'Quick dinner', 'Supper solutions', 'Olive oil', 'Sesame', 'Yogurt'], 'ratings': 73, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 20g', 'Kcal 251 calories', 'Protein 30g', 'Salt 0.71g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['breadcrumb', 'sesame', 'fish', 'yogurt', 'olive oil'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Crispy sesame fish'}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'Enjoy this sticky, sweet fig chutney alongside pâté and our homemade rosemary crackers or your favourite cheese. Make the most of figs when they're in season', 'id': '8109516', 'tags': []}, 'recipe': {'collections': ['Chutney', 'Fig'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 15, 'keywords': ['Chutney', 'Figs', 'Condiment', 'homemade preserve', 'Paté', 'Cheese', 'Starter'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 13g', 'Kcal 57 calories', 'Salt 0.6g'], 'ingredients': ['light brown soft sugar', 'apple cider vinegar', 'figs', 'apple', 'onion', 'sultanas', 'sea salt'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Fresh fig chutney'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Eat well at work with two lunchboxes made from the same rice base – one with tuna, the other with feta and beetroot. They're gluten-free and high in protein', 'id': '6762626', 'tags': []}, 'recipe': {'collections': ['Rice', 'Healthy packed lunch'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 0, 'keywords': ['Rice', 'Lunchbox', 'Feta', 'Beetroot', 'Tuna', 'Salad', 'work lunch', 'Gluten free', 'Healthy', 'high protein', 'Fibre', '5-a-day'], 'ratings': 67, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 58g', 'Kcal 499 calories', 'Protein 34g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['basmati rice', 'red onion', 'vegetable bouillon', 'oregano', 'rapeseed oil', 'cider vinegar', 'sweetcorn', 'spring onion', 'red pepper', 'tuna', 'chickpeas', 'beetroot', 'feta', 'walnut', 'rocket'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Meal prep: rice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A perfect treat for two', 'id': '93918', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Romantic', 'Retro party', 'Duck breast'], 'cooking_time': 0, 'prep_time': 2400, 'serves': 2, 'keywords': ['Duck breast', 'Duck breasts', 'Duck breasts', 'Wild rice', 'Asian', 'Passion fruit', 'Romantic', 'Dinner for two', "Valentine's Day", 'Dinner party', 'Passion fruit', 'Passion fruits', 'Soy sauce', 'Wild rice'], 'ratings': 86, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 14g', 'Kcal 509 calories', 'Protein 29g', 'Salt 1.69g', 'Saturated fat 10g', 'Fat 38g'], 'ingredients': ['duck breast', 'passion fruit', 'olive oil', 'garlic clove', 'orange', 'light muscovado sugar', 'soy sauce', 'wild rice'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Duck with oriental passion fruit & orange sauce'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': "Summer holidays often mean kids friends are round for dinner, make sure there's something in the freezer with these yummy bites", 'id': '102368', 'tags': []}, 'recipe': {'collections': ['School holiday', 'Kids summer', 'Family film', 'Leftover bread', 'Family chicken'], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Kids cooking', 'Holidays', 'Summer holidays', 'School holidays', 'Chicken', 'Nuggets', 'Red pesto'], 'ratings': 95, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 20g', 'Kcal 195 calories', 'Protein 16g', 'Salt 0.65g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['boneless chicken breast fillet', 'red pesto', 'breadcrumb', 'olive oil'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Crisp chicken bites'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Give your mince pies an edge this year with a nutty filling - ready in just 20 minutes', 'id': '101862', 'tags': []}, 'recipe': {'collections': ['Make-ahead Christmas', 'Mincemeat'], 'cooking_time': 300, 'prep_time': 900, 'serves': 0, 'keywords': ['Bramley apple', 'Bramley apples', 'Flaked almond', 'Flaked almonds', 'Homemade mincemeat recipes', 'Almonds', 'Christmas recipes', 'Mince meat', 'Mincedmeat', 'Mince pies', 'Festive baking', 'Suet'], 'ratings': 90, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 13g', 'Kcal 80 calories', 'Protein 1g', 'Salt 0.01g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['Bramley apple', 'muscovado sugar', 'orange', 'lemon', 'cinnamon', 'nutmeg', 'clove', 'allspice', 'dried cranberries', 'sultana', 'raisin', 'currant', 'brandy', 'flaked almond', 'suet'], 'courses': ['Treat', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Fruity mincemeat with almonds'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A wholesome and tasty chicken meal using only 5 ingredients', 'id': '93372', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Chicken', 'Thyme', 'Take 5', 'Garlic', 'Mushroom', 'Mushrooms'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 347 calories', 'Protein 35g', 'Salt 0.62g', 'Saturated fat 12g', 'Fat 21g'], 'ingredients': ['chicken', 'thyme', 'garlic', 'mushroom', 'double cream'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1067644800'}, 'channel': 'Recipe', 'title': 'Crispy thyme chicken with mushroom sauce'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'Peanut butter is the secret ingredient in our Asian-style prawn salad. This budget meal takes just 15 minutes to make, so it's ideal for busy weeknights', 'id': '9190826', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Fibre', 'Budget', 'Prawns', 'Noodles', 'Quick', 'Family', 'Salad'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 41g', 'Kcal 516 calories', 'Protein 23g', 'Salt 1.9g', 'Saturated fat 4g', 'Fat 27g'], 'ingredients': ['egg noodles', 'crunchy peanut butter', 'soy sauce', 'chilli oil', 'lime', 'king prawns', 'carrot', 'coriander leaves', 'spring onions', 'prawn cracker'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1546300800'}, 'channel': 'Recipe', 'title': 'Peanut butter & prawn noodle salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A low fat, high iron dish that makes a great mid-week meal for all the family', 'id': '100247', 'tags': []}, 'recipe': {'collections': ['Italian', 'Cannelloni'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 4, 'keywords': ['Caper', 'Capers', 'Chopped tomato', 'Chopped tomatoes', 'Feta cheese', 'Fresh pasta', 'No-pre-cook-lasagne', 'Iron', 'Cheese', 'Lasagne', 'Nutmeg', 'Olive', 'Olives', 'Spinach'], 'ratings': 81, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 22g', 'Kcal 274 calories', 'Protein 22g', 'Salt 3.54g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['lasagne', 'spinach', 'feta cheese', 'nutmeg', 'olive', 'caper', 'chopped tomato', 'parmesan'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Spinach & feta cannelloni'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Perfect with salmon or white fish, this makes a great change from plain rice', 'id': '96226', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Basmati rice', 'Red pepper', 'Red peppers', 'Side dish', 'Rice recipe', 'Spicy rice', 'Fragrant rice', 'Pilaf', 'Pilaff'], 'ratings': 89, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 58g', 'Kcal 309 calories', 'Protein 7g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['olive oil', 'onion', 'red pepper', 'root ginger', 'basmati rice', 'turmeric', 'vegetable stock', 'flaked almond'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Dairy-free', 'Egg-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Yellow pepper rice'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Treat yourself to a shakshuka with a difference. Mix up your favourite greens, eggs and flatbreads to serve with this healthy weekend breakfast', 'id': '6304046', 'tags': []}, 'recipe': {'collections': ['Healthy egg', 'High-protein breakfast', '400 calorie breakfast', 'Ramadan', 'Healthy brunch'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Healthy', 'Calcium', 'Folate', 'Fibre', 'Iron', 'Vit C', '2 of 5 a day', 'shakshuka', 'Breakfast', 'Brunch', 'Eggs'], 'ratings': 77, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 13g', 'Kcal 337 calories', 'Protein 22g', 'Salt 0.6g', 'Saturated fat 5g', 'Fat 20g'], 'ingredients': ['olive oil', 'leek', 'baby spinach', 'frozen peas', 'garlic cloves', 'cumin seeds', 'parsley', 'coriander', 'mint', 'egg', 'natural yogurt', 'harissa', 'flatbread'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Green shakshuka'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'This low-fat soup is packed with storecupboard pulses, healthy grains and North African spice- use cumin, ras el hanout, ginger and cinnamon', 'id': '3454551', 'tags': []}, 'recipe': {'collections': ['Healthy lunch', 'Chickpea'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['3 of 5-a-day', 'Good for you', 'Lunchbox', 'Lunch box', 'Fuller for longer', 'Chickpea recipes', 'Couscous'], 'ratings': 94, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 32g', 'Kcal 211 calories', 'Protein 9g', 'Salt 1.3g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'red chilli', 'ginger', 'cumin', 'ras-el-hanout', 'cinnamon', 'red pepper', 'chopped tomato', 'vegetable stock', 'chickpea', 'preserved lemon', 'clear honey', 'couscous'], 'courses': ['Lunch'], 'cusine': 'Moroccan', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Moroccan chickpea soup'}}
{'page': {'article': {'author': 'Good Food', 'description': "When the weather's bright take these fruity favourites al fresco and cook on the bbq", 'id': '96574', 'tags': []}, 'recipe': {'collections': ['Barbecue lamb', 'Easy barbecue', 'Diced lamb'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Chilli', 'Chillies', 'Coriander', 'Garlic clove', 'Garlic cloves', 'Green pepper', 'Green peppers', 'Lamb', 'Lemon', 'Lemons', 'Lime', 'Limes', 'Mayonnaise', 'Olive oil', 'Pepper', 'Peppers', 'Pineapple', 'Pineapples', 'Skewers', 'Quick', 'Bbq', 'Barbecue', 'Barbeque', 'Freeze', 'Make-ahead', 'Make ahead', 'Barbecue', 'Griddle', 'Bbq', 'Thyme'], 'ratings': 60, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 27g', 'Kcal 580 calories', 'Protein 28g', 'Salt 1.4g', 'Saturated fat 14g', 'Fat 41g'], 'ingredients': ['thyme', 'lemon', 'olive oil', 'garlic clove', 'lamb', 'pepper', 'green pepper', 'pineapple', 'mayonnaise', 'chilli', 'coriander', 'lime'], 'courses': ['Main course'], 'cusine': 'Caribbean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Fruity lamb kebabs with chilli mayo'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bring out the sweetness of carrots with dried fruit, add texture with pine nuts and finish with fresh herbs', 'id': '100117', 'tags': []}, 'recipe': {'collections': ['Carrot', 'Healthy Christmas side dish'], 'cooking_time': 600, 'prep_time': 600, 'serves': 8, 'keywords': ['Christmas day', 'The big day', 'Trimmings', 'Accompaniment', 'Roast dinner', 'Sunday lunch', 'Moroccan', 'Turkish', '1 of 5-a-day', 'Five a day', 'Good for you'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 12g', 'Kcal 101 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['carrot', 'butter', 'pine nut', 'sultana', 'sugar', 'parsley'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Carrots with pine nuts, raisins & parsley'}}
{'page': {'article': {'author': 'Adam Bush', 'description': 'Your favourite katsu curry in wrap form, ready in minutes! This simple supper is full of flavour, golden brown chicken and needs just 4 ingredients', 'id': '6322081', 'tags': []}, 'recipe': {'collections': ['Chicken curry', 'Quick chicken'], 'cooking_time': 600, 'prep_time': 0, 'serves': 4, 'keywords': ['Fibre', 'Katsu curry', 'Wrap', 'Quick', 'Supper', 'Chicken'], 'ratings': 93, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 60g', 'Kcal 569 calories', 'Protein 23g', 'Salt 2.2g', 'Saturated fat 5g', 'Fat 25g'], 'ingredients': ['chicken', 'curry sauce', 'tortilla wrap', 'vegetables'], 'courses': ['Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Katsu curry wrap'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Fill your kitchen with the delicious scent of red wine, brandy, orange and spices in gluhwein. It's the perfect grown-up drink to help you warm up on wintery days', 'id': '9142731', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 0, 'keywords': ['Gluhwein', 'warming drinks', 'Alcohol', 'Red wine', 'Spices', 'Christmas', 'winter drinks'], 'ratings': 100, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 21g', 'Kcal 176 calories', 'Protein 0.2g', 'Salt 0.02g', 'Fat 0.1g'], 'ingredients': ['orange', 'red wine', 'caster sugar', 'clove', 'cinnamon stick', 'star anise', 'ginger', 'brandy'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Gluhwein'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "These tasty wraps are great for a relaxed meal, and they're really easy to make", 'id': '103045', 'tags': []}, 'recipe': {'collections': ['Lime', '15 minutes or less', 'Quick chicken'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Chicken breast', 'Chicken breasts', 'Guacamole', 'Lime', 'Limes', 'Wraps', 'Chicken', 'Lime', 'Mexican', 'Low fat', 'Lunch'], 'ratings': 89, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 50g', 'Kcal 464 calories', 'Protein 43g', 'Salt 2.85g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['chicken breast', 'lime', 'black peppercorn', 'sunflower oil', 'tortilla', 'guacamole', 'Little Gem lettuce', 'natural yogurt'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Mexican', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Lime & pepper chicken wraps'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Looking for a quick and easy veggie family meal? Try these meat-free fajitas, loaded with black beans, avocado and peppers, which take just 15 minutes to make', 'id': '9234416', 'tags': []}, 'recipe': {'collections': ['Vegetarian fajita'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Fajitas', 'Vegetarian', 'Family favourite', 'Easy family dinners', 'Folate', 'Fibre', 'Vit C', '2 of 5-a-day', 'veggie fajitas', 'veggie fajita recipe', 'easy fajitas'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 55g', 'Kcal 463 calories', 'Protein 12g', 'Salt 1.6g', 'Saturated fat 6g', 'Fat 19g'], 'ingredients': ['black beans', 'coriander', 'tortillas', 'avocado', 'soured cream', 'pepper', 'oil', 'red onion', 'garlic clove', 'chilli powder', 'smoked paprika', 'ground cumin', 'lime'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1546300800'}, 'channel': 'Recipe', 'title': 'Vegetarian fajitas'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Put some welly in your Christmas dinner. Make these vegan Wellingtons ahead of time for a less stressed Christmas dinner. Even the meat eaters will love them!', 'id': '6156536', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Vegetarian Christmas', 'Christmas centrepiece', 'Make-ahead Christmas', 'Vegan Christmas', 'Vegetarian Christmas mains', 'Kale', 'Vegan dinner', 'Vegan comfort food', 'Wellington', 'Vegan Christmas mains'], 'cooking_time': 4800, 'prep_time': 2400, 'serves': 6, 'keywords': ['Wellington', 'Vegan', 'Fibre', 'Vit C', '2 of 5 a day', 'Beetroot', 'Squash', 'kale pesto', 'Christmas'], 'ratings': 96, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 63g', 'Kcal 669 calories', 'Protein 13g', 'Salt 1.5g', 'Saturated fat 15g', 'Fat 38g'], 'ingredients': ['red onion', 'beetroot', 'butternut squash', 'garlic cloves', 'olive oil', 'thyme leaf', 'sumac', 'Puy lentils', 'chestnut', 'kale', 'lemon', 'ready-rolled puff pastry', 'almond milk'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'More effort', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Beetroot & squash Wellingtons with kale pesto'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This rustic French bread is surprisingly light, the onions give it a full flavour and the tomatoes add a juicy touch', 'id': '95244', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner party', 'Tomato'], 'cooking_time': 1500, 'prep_time': 6300, 'serves': 0, 'keywords': ['Bread recipe', 'French recipe', 'Onion recipe', 'Seasonal recipe', 'Homemade bread', 'Focaccia', 'Flatbread', 'Bread flour', 'Cherry tomato', 'Cherry tomatoes', 'Red onion', 'Red onions', 'Rosemary'], 'ratings': 93, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 201g', 'Kcal 1064 calories', 'Protein 31g', 'Salt 7.54g', 'Saturated fat 3g', 'Fat 21g'], 'ingredients': ['bread flour', 'yeast', 'salt', 'sugar', 'water', 'olive oil', 'red onion', 'olive oil', 'cherry tomato', 'rosemary', 'sea salt'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'French', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Red onion, cherry tomato & rosemary fougasse'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Transform the humble potato cake into something dinner party perfect with layered potato and crispy pork skin for extra crunch - a good budget choice', 'id': '6379431', 'tags': []}, 'recipe': {'collections': ['Posh budget', 'Potato'], 'cooking_time': 5400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Potato cake', 'pork skin', 'Gluten free', 'Side dish', 'Dinner', 'Potato'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 37g', 'Kcal 429 calories', 'Protein 9g', 'Salt 0.2g', 'Saturated fat 11g', 'Fat 26g'], 'ingredients': ['Maris Piper potatoes', 'butter', 'pork skin'], 'courses': ['Dinner', 'Side dish'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Crackling potato cake'}}
{'page': {'article': {'author': 'Good Food', 'description': "Preserve the season's best with spicy blackberry chutney", 'id': '95724', 'tags': []}, 'recipe': {'collections': ['Chutney', 'Blackberry', 'Christmas chutney'], 'cooking_time': 600, 'prep_time': 300, 'serves': 0, 'keywords': ['Dijon mustard', 'Blackberry', 'Blackberries', 'Chutney', 'Condiment', 'Preserves', 'BBC GOOD FOOD', 'Kevin dundon', 'Blackberry chutney', 'Red onion', 'Red onions', 'Root ginger', 'Vinegar'], 'ratings': 77, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 12g', 'Kcal 50 calories', 'Protein 1g', 'Salt 0.15g', 'Fat 1g'], 'ingredients': ['blackberry', 'caster sugar', 'red onion', 'root ginger', 'Dijon mustard', 'vinegar'], 'courses': ['Buffet', 'Lunch', 'Side dish', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Spicy blackberry chutney'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Sarah Cook’s scrummy cake is really easy and versatile – use whatever fruit you like, and you’ll make it again and again', 'id': '96610', 'tags': []}, 'recipe': {'collections': ['Easy baking', 'Loaf cake', 'Tea cake'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 0, 'keywords': ['SUMMERY', 'SUMMER', 'FRUITY', 'CAKE', 'BAKE', 'Treat', 'Drizzle cake', 'Fruit loaf', 'Butter', 'Egg', 'Eggs', 'Fruit', 'Fruits', 'Golden caster sugar', 'Granulated sugar', 'Juice', 'Self-raising flour', 'Vanilla extract'], 'ratings': 93, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 67g', 'Kcal 457 calories', 'Protein 5g', 'Salt 0.62g', 'Saturated fat 12g', 'Fat 21g'], 'ingredients': ['egg', 'vanilla extract', 'fruit', 'granulated sugar', 'juice', 'butter', 'golden caster sugar', 'self-raising flour'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Summer fruit drizzle cake'}}
{'page': {'article': {'author': 'Juliet Sear', 'description': 'Use a tofu substitute to make this addictive crispy fried ‘chicken’. Try this delicious vegan party food with BBQ sauce, or in a bun with salad or coleslaw', 'id': '7570811', 'tags': []}, 'recipe': {'collections': ['Big match', 'World Cup', 'Bonfire Night snacks'], 'cooking_time': 3000, 'prep_time': 2700, 'serves': 6, 'keywords': ['Fried chicken', 'Vegan', 'Vegetarian', 'seitan', 'Tofu', 'Party food', 'BBQ'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 97g', 'Kcal 777 calories', 'Protein 59g', 'Salt 3.62g', 'Saturated fat 1g', 'Fat 15g'], 'ingredients': ['tofu', 'soy milk', 'miso paste', 'Marmite', 'tarragon', 'sage', 'thyme', 'onion powder', 'garlic powder', 'wheat gluten', 'pea protein', 'vegetable stock', 'onion', 'garlic cloves', 'parsley', 'gram flour', 'plain flour', 'vegetable or sunflower oil', 'thyme', 'basil', 'dried oregano', 'ground ginger', 'celery salt', 'black pepper', 'white pepper', 'mustard', 'paprika', 'sage', 'garlic powder', 'brown sugar', 'panko breadcrumbs'], 'courses': ['Snack', 'Starter'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'More effort', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Kentucky fried seitan'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'This hearty, wholesome bread is rich in flavour and packed with seeds - try pumpkin, sunflower, poppy or linseeds', 'id': '5052486', 'tags': []}, 'recipe': {'collections': ['Bread', 'Baking', 'Wholemeal bread'], 'cooking_time': 2700, 'prep_time': 2100, 'serves': 0, 'keywords': ['Bread', 'Wholemeal bread', 'spelt bread', 'Pumpkin seed', 'Sunflower seed', 'Poppy seed', 'Linseed'], 'ratings': 85, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 27g', 'Kcal 173 calories', 'Protein 7g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['wholemeal bread flour', 'spelt flour', 'fast-action dried yeast', 'black treacle', 'oil', 'mixed seed', 'egg yolk'], 'courses': ['Breakfast', 'Brunch', 'Lunch', 'Side dish', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Seeded wholemeal loaf'}}
{'page': {'article': {'author': 'Good Food', 'description': "A smart, quick and easy canapé that's ideal for a crowd and can be frozen to help you get ahead", 'id': '96160', 'tags': []}, 'recipe': {'collections': ['Canapé'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 30, 'keywords': ['Plum tomato', 'Plum tomatoes', 'Red pepper', 'Red peppers', 'Red pepper', 'Red peppers', 'Roasted red pepper', 'Shots', 'Drink', 'Quick', 'Freezable', 'Make ahead'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 15 calories', 'Protein 1g', 'Salt 0.12g', 'Fat 1g'], 'ingredients': ['onion', 'olive oil', 'garlic clove', 'sugar', 'red pepper', 'plum tomato', 'red pepper', 'vegetable stock', 'basil leaf'], 'courses': ['Starter', 'Buffet'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Roasted red pepper shots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Everybody loves traditional strawberry Eton mess, but blackberries also work beautifully with homemade meringue and luscious lemon cream', 'id': '96026', 'tags': []}, 'recipe': {'collections': ['Seasonal September', 'Lemon'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 6, 'keywords': ['Eton mess', 'Posset', 'Syllabub', 'Entertaining', 'Cream pudding', 'Cream dessert', 'Individual dessert', 'Fruit ripple', 'Cream pot', 'Seasonal fruit', 'Summer berries'], 'ratings': 90, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 44g', 'Kcal 560 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 26g', 'Fat 41g'], 'ingredients': ['whipping cream', 'icing sugar', 'lemon curd', 'blackberry', 'flower', 'egg white', 'caster sugar', 'cornflour', 'white wine vinegar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Blackberry & lemon mess'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A sweet treat, packed with ice cream, honeycomb and raspberries to satisfy any sweet tooth.', 'id': '4420831', 'tags': []}, 'recipe': {'collections': ['Red berry'], 'cooking_time': 300, 'prep_time': 1800, 'serves': 12, 'keywords': ['raspberry tart', 'ice cream tart', 'Dinner party dessert'], 'ratings': 20, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 40g', 'Kcal 411 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 16g', 'Fat 27g'], 'ingredients': ['butter', 'ice cream', 'raspberries', 'honeycomb', 'double cream', 'muscovado sugar', 'butter'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Frozen raspberry honeycomb pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Slow cook squid with paprika, tomato and pinto beans for a robust one-pot meal filled with tender shellfish. Serve with garlic bread on the side', 'id': '4067921', 'tags': []}, 'recipe': {'collections': ['7-a-day', 'Squid', 'Bean stew'], 'cooking_time': 6000, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Fibre', '3 of 5-a-day', 'Seafood stew', 'Bean casserole', 'how to cook squid'], 'ratings': 90, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 54g', 'Kcal 525 calories', 'Protein 49g', 'Salt 1.2g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['pinto bean', 'onion', 'carrot', 'celery', 'bay leaf', 'olive oil', 'garlic clove', 'squid', 'tomato purée', 'thyme sprig', 'passata', 'chicken stock', 'bread', 'paprika', 'greens'], 'courses': ['Main course'], 'cusine': 'Spanish', 'diet_types': ['Low-fat'], 'skill_level': 'More effort', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Squid & pinto bean stew with garlic toasts'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'Whip up these speedy, cheesy nachos for a casual get together with friends ', 'id': '101486', 'tags': []}, 'recipe': {'collections': ['Big match', 'Family film'], 'cooking_time': 0, 'prep_time': 0, 'serves': 3, 'keywords': ['Chilli', 'Chillies', 'Nachos', 'Speedy', 'Tortillas', 'Snacks', 'Food with friends', 'Easy food', 'Quick snack', 'Salsa', 'Tortilla', 'Tortillas'], 'ratings': 85, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 42g', 'Kcal 483 calories', 'Protein 20g', 'Salt 3.75g', 'Saturated fat 11g', 'Fat 27g'], 'ingredients': ['tortilla', 'salsa', 'spring onion', 'cheese', 'chilli', 'soured cream'], 'courses': ['Side dish', 'Snack'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1070236800'}, 'channel': 'Recipe', 'title': 'Speedy nachos'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Upgrade your fajitas and make your own flour tortillas to fill with slow-cooked tender pork', 'id': '95192', 'tags': []}, 'recipe': {'collections': ['Savoury pancake', 'Pork shoulder'], 'cooking_time': 12000, 'prep_time': 2400, 'serves': 6, 'keywords': ['Avocado', 'Avocados', 'Chilli powder', 'Cinnamon stick', 'Cinnamon sticks', 'Coriander', 'Cornmeal', 'Cumin seed', 'Cumin seeds', 'Lime', 'Limes', 'Oregano', 'Pancakes', 'Cornmeal', 'Salsa', 'Pork', 'Avocado', 'Freezable', 'Tortillas', 'Wraps', 'Mexican recipes', 'Slow cooked pork', 'Pancake day ideas', 'Pork shoulder', 'Pork shoulders', 'Red chilli', 'Red chillies', 'Smoked paprika', 'Spring onion', 'Spring onions', 'Sunflower oil'], 'ratings': 70, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 35g', 'Kcal 510 calories', 'Protein 30g', 'Salt 0.37g', 'Saturated fat 7g', 'Fat 28g'], 'ingredients': ['olive oil', 'pork shoulder', 'onion', 'garlic clove', 'ginger', 'cumin seed', 'chilli powder', 'smoked paprika', 'oregano', 'cider vinegar', 'beer', 'muscovado sugar', 'cinnamon stick', 'clove', 'plain flour', 'cornmeal', 'baking powder', 'sunflower oil', 'avocado', 'cherry tomato', 'spring onion', 'red chilli', 'coriander', 'lime', 'lime'], 'courses': ['Main course'], 'cusine': 'Latin American', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Cornmeal pancakes with spiced pork & avocado salsa'}}
{'page': {'article': {'author': 'Richard Corrigan', 'description': 'Soaking tender pork in a juniper, coriander and thyme brine keeps it succulent and plump - griddle until just charred for an attractive main', 'id': '5099561', 'tags': []}, 'recipe': {'collections': ['Pork chop'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 6, 'keywords': ['Chargrill', 'Grill', 'Griddle'], 'ratings': 85, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 314 calories', 'Protein 35g', 'Salt 2g', 'Saturated fat 7g', 'Fat 19g'], 'ingredients': ['pork chop', 'demerara sugar', 'sea salt', 'pink peppercorn', 'juniper berry', 'coriander seed', 'bay leaf', 'thyme sprig'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Herb-brined pork chops'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'The tanginess of the salad beetroot pickles goes well with stilton, but you can use chutney if you prefer', 'id': '97854', 'tags': []}, 'recipe': {'collections': ['Easy Christmas', 'Pickle'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 25, 'keywords': ['Beetroot', 'Canapés', "Hors d'oeuvres", 'Nibbles', 'BBC Good Food', 'Merrilees Parker', 'Celery', 'Ciabatta'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 5g', 'Kcal 62 calories', 'Protein 3g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['ciabatta', 'olive oil', 'stilton', 'beetroot', 'celery'], 'courses': ['Canapes', 'Starter', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Crunchy Christmas crostini '}}
{'page': {'article': {'author': 'Anjum Anand', 'description': 'The full-flavoured crust gives a hint of heat to this Indian-style meal', 'id': '102963', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Cashew', 'Cashews', 'Cumin', 'Fish', 'Fish fingers', 'Indian recipes', 'Cashoo', 'Chili', 'Indian storecupboard', 'Crust', 'Cod', 'Haddock', 'Pollack', 'White fish', 'Spiced fish', 'Omega 3', 'Garlic clove', 'Garlic cloves', 'Garlic clove', 'Garlic cloves', 'Ginger', 'Lime juice', 'Red chilli', 'Red chillies', 'Vegetable oil', 'Vegetable oil'], 'ratings': 87, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 8g', 'Kcal 356 calories', 'Protein 32g', 'Salt 0.24g', 'Saturated fat 3g', 'Fat 22g'], 'ingredients': ['vegetable oil', 'garlic clove', 'fish', 'lime juice', 'cashew', 'red chilli', 'garlic clove', 'ginger', 'cumin', 'vegetable oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Cashew, chilli & lime-crusted fish'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A homemade curry to rival your favourite Indian takeaway - a rich blend of spices mixed with creamy ghee', 'id': '103272', 'tags': []}, 'recipe': {'collections': ['Indian', 'Takeaway favourite', 'Chicken curry', 'Cassie Best', 'Rice & chicken', 'Easy curry'], 'cooking_time': 4200, 'prep_time': 900, 'serves': 4, 'keywords': ['Easy cooking', 'Weekend cooking', 'Takeaway', 'Takeaway alternative', 'Cassie best', 'Cookery assistant', 'Spicy chicken', 'Chicken curry', 'Curried', 'Curry and rice', 'Creamy chicken', 'Fragrant', 'India'], 'ratings': 94, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 12g', 'Kcal 460 calories', 'Protein 32g', 'Salt 0.4g', 'Saturated fat 16g', 'Fat 32g'], 'ingredients': ['garlic clove', 'ginger', 'green chilli', 'coriander', 'ghee', 'onion', 'ground cumin', 'ground fenugreek', 'chicken breast', 'clove', 'cardamom pod', 'cinnamon stick', 'tomato', 'yogurt', 'double cream', 'rice'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335830400'}, 'channel': 'Recipe', 'title': 'Cardamom butter chicken'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'A simple and hearty weeknight risotto the whole family will love - the stock is added in one go and stirring kept to a minimum so you can multi-task', 'id': '6183016', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Budget', 'One-pot', 'Calcium', '1 of 5 a day', 'Risotto', 'Ham', 'Pea'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 72g', 'Kcal 599 calories', 'Protein 25g', 'Salt 2.6g', 'Saturated fat 11g', 'Fat 22g'], 'ingredients': ['oil', 'onion', 'garlic cloves', 'risotto rice', 'chicken stock', 'frozen peas', 'ham hock', 'English mustard', 'mascarpone', 'mature cheddar', 'pea shoot'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Cheese, ham & pea risotto'}}
{'page': {'article': {'author': 'Dustin Macmillan', 'description': 'While most martinis are stirred, here we shake it up to open up the flavours. We've used a Bordeaux-blend vermouth, with aromas of fruit, honey and pines', 'id': '8239071', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Cocktails', 'Martini', 'Gin', 'Vodka', 'Vermouth', 'Lemon', 'Alcoholic drinks'], 'ratings': 0, 'nutrition_info': ['Added sugar 0.3g', 'Carbohydrate 0.3g', 'Kcal 217 calories', 'Salt 0.01g'], 'ingredients': ['gin', 'vodka', 'white vermouth', 'ice', 'lemon zest'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Vesper martini'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This family favourite marries meaty sausages with robust herbs and traditional, comforting Yorkshire pudding', 'id': '98146', 'tags': []}, 'recipe': {'collections': ['British', 'Bonfire Night', 'Retro party', 'Toad-in-the-hole', 'Yorkshire pudding'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Family meal', 'Kids', 'Children', 'Child friendly', 'Bangers', 'Yorkshire pudding', 'Yorkshire puds', 'Pancake batter', 'Traditional', 'Comfort food', 'Fireworks', 'Firework recipe', 'Bonfire night', 'Sausage', 'Sausages'], 'ratings': 84, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 40g', 'Kcal 552 calories', 'Protein 28g', 'Salt 1.9g', 'Saturated fat 10g', 'Fat 32g'], 'ingredients': ['plain flour', 'egg', 'milk', 'Dijon mustard', 'vegetable oil', 'sausage', 'sage', 'rosemary'], 'courses': ['Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Herby toad in the hole'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Venison mince makes a tasty change from beef in this easy stew, with wild mushrooms, mustard, smoked paprika and soured cream', 'id': '4603826', 'tags': []}, 'recipe': {'collections': ['Meatballs', 'Venison', 'Wild mushroom', 'Stroganoff'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 5, 'keywords': ['Iron', '1 of 5 a day', 'venison Stew', 'meatball stew', 'mushroom stew', 'Game recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 31g', 'Kcal 547 calories', 'Protein 30g', 'Salt 2.6g', 'Saturated fat 12g', 'Fat 25g'], 'ingredients': ['onion', 'garlic clove', 'sunflower oil', 'dill', 'wholegrain mustard', 'mince', 'breadcrumb', 'egg', 'butter', 'mushroom', 'smoked paprika', 'plain flour', 'beef stock', 'brandy', 'Dijon mustard', 'tomato purée', 'soured cream', 'sugar', 'tagliatelle'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Venison meatball & wild mushroom stroganoff'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Whip up this tasty vegetarian gnocchi in just 15 minutes. Broccoli, peas and pine nuts combine with crème fraîche and mustard for a tasty midweek meal', 'id': '6740591', 'tags': []}, 'recipe': {'collections': ['Under 20-minute', 'Vegetarian dinner', 'Gnocchi'], 'cooking_time': 300, 'prep_time': 600, 'serves': 2, 'keywords': ['Broccoli', 'Gnocchi', 'Comfort food', 'Vegetarian', 'Fibre', 'Vitamin c', 'Crème fraiche', 'Asparagus'], 'ratings': 79, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 66g', 'Kcal 669 calories', 'Protein 15g', 'Salt 3.2g', 'Saturated fat 15g', 'Fat 36g'], 'ingredients': ['crème fraîche', 'Dijon mustard', 'lemon', 'Tenderstem broccoli', 'gnocchi', 'olive oil', 'peas', 'pine nuts'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Creamy broccoli gnocchi'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This lightly spiced, vibrant side dish is the perfect accompaniment to curry', 'id': '101290', 'tags': []}, 'recipe': {'collections': ['Indian'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 0, 'keywords': ['Basmati rice', 'Onion', 'Onions', 'Pilau rice', 'Side dish', 'Indian recipe', 'Curry', 'Low fat', 'Vegetarian', 'Pilaf', 'Pistachio', 'Pistachios'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 45g', 'Kcal 255 calories', 'Protein 6g', 'Salt 0.25g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['onion', 'vegetable oil', 'turmeric', 'basmati rice', 'vegetable stock', 'spring onion', 'pistachio'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Pistachio pilau rice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Gooseberries are often underused but they make a really glamorous summer treat', 'id': '99407', 'tags': []}, 'recipe': {'collections': ['Mad about May', 'Gooseberry', 'Elderflower', 'Jelly'], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['Caster sugar', 'Double cream', 'Elderflower', 'Elderflowers', 'Gelatine', 'Gooseberry', 'Gooseberries', 'Pudding', 'Dessert', 'Desert', 'Berries', 'Goose berry', 'Jelly', 'Fruity', 'BBC Good Food Magazine July', 'Shortbread', 'Shortbreads'], 'ratings': 96, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 31g', 'Kcal 616 calories', 'Protein 4g', 'Salt 0.08g', 'Saturated fat 30g', 'Fat 54g'], 'ingredients': ['gooseberry', 'caster sugar', 'double cream', 'gelatine', 'elderflower', 'shortbread'], 'courses': ['Dessert', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Gooseberry cream & elderflower jelly pots'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Turn a comfort food classic into a cute canapé with these mini melted cheese and ham toasties on cocktail sticks - perfect for a party or buffet', 'id': '4705101', 'tags': []}, 'recipe': {'collections': ['Christmas canapé', "New Year's Eve", 'Cheese toastie'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Canape', 'Christmas canapes', 'Christmas party', 'christmas dinner party', 'Party', 'Buffet', 'Dinner party', 'Nibbles'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 5g', 'Kcal 73 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['gruyère', 'crème fraîche', 'Dijon mustard', 'salt', 'nutmeg', 'white bread', 'ham', 'butter'], 'courses': ['Buffet', 'Canapes'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Mini croque monsieurs'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Try a healthy twist on classic comfort food with this silky veggie soup, topped with almonds. It’s low in fat and calories but packed full of flavour', 'id': '8918761', 'tags': []}, 'recipe': {'collections': ['Soup', 'Comfort food', 'Vegetarian Christmas starter'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Soup', 'Vegetable soup', 'Starter', 'Low fat', 'Low calorie', '5-a-day', 'Vitamin c', 'Freezable', 'Folate', 'Fibre', '3 of 5-a-day', 'easy soup recipe'], 'ratings': 87, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 37g', 'Kcal 395 calories', 'Protein 21g', 'Salt 0.7g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['rapeseed oil', 'garlic clove', 'leek', 'cauliflower', 'vegetable bouillon powder', 'cannellini beans', 'nutmeg', 'whole milk', 'almonds', 'smoked paprika', 'rye bread'], 'courses': ['Lunch', 'Soup course', 'Starter'], 'cusine': '', 'diet_types': ['Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'White velvet soup with smoky almonds'}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'Kids love these fruity pancakes and they're so quick to make with minimal washing-up and no scales required. A cooked breakfast is rarely this easy', 'id': '7488121', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Sweet pancake'], 'cooking_time': 120, 'prep_time': 60, 'serves': 2, 'keywords': ['Vegetarian', 'Pancakes', 'Banana', 'Easy', 'Quick', 'Breakfast', 'Brunch', 'Kids'], 'ratings': 76, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 21g', 'Kcal 153 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['butter', 'banana', 'egg', 'self-raising flour', 'baking powder', 'strawberries', 'maple syrup'], 'courses': ['Breakfast', 'Brunch', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Three-minute blender banana pancakes'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Mexican wraps to get the whole family in the kitchen - fill flour tortillas with marinated chicken and peppers', 'id': '102663', 'tags': []}, 'recipe': {'collections': ["Kids' cooking"], 'cooking_time': 600, 'prep_time': 1500, 'serves': 0, 'keywords': ['Cooking with kids', 'Children', 'Skills', 'Mexican', 'Wraps', 'Flour wraps', 'Flour tortillas', 'Tex mex', 'Family meals'], 'ratings': 100, 'nutrition_info': ['Added sugar 7.8g', 'Carbohydrate 49.1g', 'Kcal 421 calories', 'Protein 31.7g', 'Salt 0.7g', 'Saturated fat 2.2g', 'Fat 10.8g'], 'ingredients': ['chicken breast', 'olive oil', 'lime', 'fajita seasoning', 'spring onion', 'garlic clove', 'red pepper', 'pepper', 'apple', 'tomato', 'lime', 'coriander', 'chilli sauce', 'avocado', 'lime', 'cheese', 'tortilla', 'soured cream'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Cooking with kids: Fajitas '}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'A simple fish pie recipe that’s quick and easy to prepare. Portion into ramekins and freeze for quick toddler meals or cook in a big dish for the perfect family supper', 'id': '97288', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Easy', 'Student', 'Fish pie', 'Weaning', 'Hidden veg', 'Toddler', 'Freezable', 'Smoked haddock'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 0, 'keywords': ['Family cooking', 'Cooking with kids', 'Kids', 'Children', 'Budget', 'Everyday', 'Caroline hire', 'Smoked fish', 'Smoked haddock', 'Easy', 'All in one', 'Ready-made', 'Family meals', 'Toddler food', 'Toddler recipes', 'Toddlers', 'Baby food', 'Food for toddlers', 'Make ahead', 'Get ahead'], 'ratings': 94, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 50.5g', 'Kcal 455 calories', 'Protein 27.1g', 'Salt 1g', 'Saturated fat 7.5g', 'Fat 15.7g'], 'ingredients': ['potato', 'milk', 'butter', 'flour', 'spring onion', 'fish', 'English mustard', 'chive', 'frozen sweetcorn', 'petits pois', 'cheddar'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Family meals: Easy fish pie recipe'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Cooking cod, hake or haddock in a super-crispy batter made from sparkling water steams the fish so it's really moist', 'id': '95677', 'tags': []}, 'recipe': {'collections': ['Takeaway favourite', 'Fish & chips', 'Cod', 'Hake'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 2, 'keywords': ['Beer', 'Fish n chips', 'Fried fish', 'Chips', 'French fries', 'Takeaway', 'Classic', 'Beer batter', 'Batter', 'Beach', 'SUMMER', 'Fish and chips', 'Battered fish', 'Potato', 'Potatoes'], 'ratings': 71, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 120g', 'Kcal 1040 calories', 'Protein 49g', 'Salt 1.16g', 'Saturated fat 6g', 'Fat 43g'], 'ingredients': ['plain flour', 'cornflour', 'baking powder', 'turmeric', 'beer', 'sparkling water', 'sunflower oil', 'haddock', 'potato', 'plain flour', 'sunflower oil'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Golden beer-battered fish with chips'}}
{'page': {'article': {'author': 'Gizzi Erskine', 'description': 'The cool blue cheese & soured cream dip takes the edge off the heat in the sauce. Dip in the chicken wings or the celery and radishes Рor do both!', 'id': '6245101', 'tags': []}, 'recipe': {'collections': ['American', 'Christmas buffet', 'Christmas canap̩', 'Summer of sport', 'Chicken wing'], 'cooking_time': 2700, 'prep_time': 2100, 'serves': 0, 'keywords': ['Buffet', 'Christmas', 'BBQ', 'Chicken wings', 'Blue cheese', 'Dip', 'Spicy'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 9g', 'Kcal 213 calories', 'Protein 10g', 'Salt 0.6g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['chicken wing', 'olive oil', 'celery stick', 'French breakfast radishes', 'ketchup', 'cider vinegar', 'bourbon', 'dark brown sugar', 'hot chilli sauce', 'Worcestershire sauce', 'ground cumin', 'ground coriander', 'paprika', 'butter', 'gorgonzola', 'soured cream', 'mayonnaise', 'lemon juice'], 'courses': ['Buffet'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Sticky bourbon BBQ wings with blue cheese dip'}}
{'page': {'article': {'author': 'Sarah Randell', 'description': 'This all-in-one meal makes a brilliant guilt-free supper, and if you are really hungry - just add potatoes', 'id': '93516', 'tags': []}, 'recipe': {'collections': ['Healthy one-pot', 'Healthy casserole & stew', 'Chicken one-pot', 'Healthy chicken thigh'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Back bacon', 'Casserole', 'Stew', 'Chestnut mushroom', 'Chestnut mushrooms', 'Chicken stock', 'Chicken thigh', 'Chicken thighs', 'Dry white wine', 'Garlic clove', 'Garlic cloves', 'Lentil', 'Lentils', 'Onion', 'Onions', 'Tomato purée'], 'ratings': 88, 'nutrition_info': ['Carbohydrate 14g', 'Kcal 360 calories', 'Protein 41g', 'Salt 2.4g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['vegetable oil', 'back bacon', 'chicken thigh', 'onion', 'garlic clove', 'plain flour', 'tomato purée', 'dry white wine', 'chicken stock', 'lentil', 'thyme', 'chestnut mushroom'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-fat', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'One-pot lentil chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Healthy, quick and simple tortilla wraps with shredded chicken, vegetables and salad - perfect for little lunchboxes', 'id': '102020', 'tags': []}, 'recipe': {'collections': ["Kids' lunchbox", 'Healthy sandwich', 'Healthy avocado', 'Healthy packed lunch', 'Shredded chicken', 'Healthy wraps'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Lunchbox', 'Lunch time', 'Packed lunch', 'Kids', 'Children', 'Family', 'Kids cooking', 'Rolls', 'Tortilla rolls', 'Sandwich', 'Sandwiches', 'Good for you', 'Healthy', 'Superhealthy', 'Five a day', '1 of five a day', 'Fibre'], 'ratings': 87, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 29g', 'Kcal 352 calories', 'Protein 20g', 'Salt 0.7g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['soft cheese', 'flour tortilla', 'chicken breast', 'carrot', 'avocado', 'rocket'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Chicken, carrot & avocado rolls'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Make a quick and easy meal for two with these pork meatballs, served with spaghetti, courgette ribbons, lemon and parmesan – perfect for summer evenings', 'id': '7961661', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Meatballs', 'Spaghetti', 'Courgette', 'Easy', 'Quick', 'Midweek meals', 'Fibre'], 'ratings': 67, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 82g', 'Kcal 726 calories', 'Protein 39g', 'Salt 0.2g', 'Saturated fat 6g', 'Fat 25g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'fennel seeds', 'pork mince', 'parsley', 'courgette', 'spaghetti', 'lemon', 'parmesan'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Summer meatballs & spaghetti'}}
{'page': {'article': {'author': 'Angela Boggiano', 'description': 'A hearty budget meal of spiced red lentils with butternut and tomatoes. Add coriander, cumin, turmeric and a dollop of mango chutney', 'id': '3977621', 'tags': []}, 'recipe': {'collections': ['Cheap eat', '7-a-day', 'Butternut squash', 'Healthy curry', '500 calorie meal', 'Red lentil', 'Turmeric', 'Healthy autumn', 'Healthy pumpkin & squash', 'Dhal', 'Healthy tomato', 'Low-calorie', 'Easy family curry'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Fibre', 'Iron', 'Cheap recipes', '3 of 5-a-day', 'Healthy recipes', 'lentil curry recipe'], 'ratings': 94, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 58g', 'Kcal 495 calories', 'Protein 42g', 'Salt 0.6g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['sunflower oil', 'onion', 'garlic clove', 'ground coriander', 'ground cumin', 'ground turmeric', 'cayenne pepper', 'butternut squash', 'chopped tomato', 'chicken stock', 'mango chutney', 'red lentil', 'coriander', 'naan bread'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Red lentil & squash dhal'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Bake our cute Pudsey bear biscuits for a charity bake sale and raise money for BBC Children in Need. They're easy to make and kids can help decorate them', 'id': '6900126', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 3600, 'serves': 0, 'keywords': ['Biscuits', 'Cookies', 'Children in need', 'Pudsey', 'Bake sale', 'Cake sale', 'Charity', 'Easy baking'], 'ratings': 60, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 30g', 'Kcal 211 calories', 'Protein 2g', 'Salt 0.02g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['butter', 'golden caster sugar', 'large egg', 'vanilla extract', 'plain flour', 'icing sugar', 'fondant', 'coloured icing pens', 'sugar paste', 'hundreds and thousands'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Pudsey biscuits'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'A low-fat, vegetarian midweek meal, this hearty soup with cheesy tortillas makes for a moreish combination', 'id': '5582471', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Speedy suppers', 'Vegetarian Mexican'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Calcium', 'Fibre', '2 of 5 a day', 'Soup', 'Tortillas', 'Mexican', 'Vegetarian recipes'], 'ratings': 90, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 73g', 'Kcal 551 calories', 'Protein 24g', 'Salt 3.7g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['vegetable oil', 'onion', 'chipotle paste', 'passata', 'vegetable stock', 'kidney bean', 'black beans', 'feta', 'garlic cloves', 'flour tortilla', 'coriander'], 'courses': ['Dinner', 'Lunch', 'Soup course', 'Starter', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Mexican bean soup with crispy feta tortillas'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This easy Greek recipe with potatoes, olives and feta can be made in one pot - use skin-on thighs for the most succulent roast chicken', 'id': '4472671', 'tags': []}, 'recipe': {'collections': ['Chicken thigh', 'Chicken traybake', 'Chicken one-pot'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 4, 'keywords': ['Calcium', '1 of 5 a day', 'easy chicken recipe', 'Roast chicken', 'quick roast chicken'], 'ratings': 99, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 32g', 'Kcal 574 calories', 'Protein 32g', 'Salt 3.5g', 'Saturated fat 13g', 'Fat 34g'], 'ingredients': ['new potato', 'olive oil', 'chicken thigh', 'cherry tomato', 'black olive', 'oregano', 'feta', 'red wine vinegar'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Greek', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Greek-style roast chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The creamy, citrus filling in this pie contrasts wonderfully with the sweet, fluffy meringue - a sure-fire showstopper', 'id': '97429', 'tags': []}, 'recipe': {'collections': ['Festive dessert', 'Meringue', 'Fruit pie', 'Christmas pie'], 'cooking_time': 3600, 'prep_time': 2400, 'serves': 8, 'keywords': ['Showstoppers', 'Centrepiece', 'Wow factor', 'Holiday entertaining', 'Festive entertaining', 'Christmas dinner', 'Christmas party', 'Pudding', 'Lemon meringue pie'], 'ratings': 90, 'nutrition_info': ['Added sugar 54g', 'Carbohydrate 84g', 'Kcal 621 calories', 'Protein 8g', 'Salt 0.6g', 'Saturated fat 16g', 'Fat 28g'], 'ingredients': ['butter', 'plain flour', 'icing sugar', 'egg yolk', 'cranberry', 'cornflour', 'lemon', 'orange', 'golden caster sugar', 'butter', 'egg yolk', 'egg white', 'golden caster sugar', 'cornflour'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Cranberry & orange meringue pie'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'This continental version of a classic cottage pie is a sneaky way of getting children to eat more vegetables', 'id': '93788', 'tags': []}, 'recipe': {'collections': ['Bolognese', 'Leftover potato'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Beef', 'Bolognese pie', 'Beef', 'Mince', 'Cottage pie', 'Carrot', 'Carrots', 'Celery', 'Mature cheddar', 'Potato', 'Potatoes', 'Red pepper', 'Red peppers'], 'ratings': 74, 'nutrition_info': ['Added sugar 1.5g', 'Carbohydrate 27.5g', 'Kcal 343 calories', 'Protein 25g', 'Salt 0.98g', 'Saturated fat 6g', 'Fat 15.7g'], 'ingredients': ['potato', 'carrot', 'celery', 'garlic clove', 'olive oil', 'beef', 'chopped tomato', 'red pepper', 'mature cheddar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'German', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1078099200'}, 'channel': 'Recipe', 'title': 'Rösti Bolognese pie'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Score the skin of your lamb and marinate with a herby, garlicky pesto for an extra special Sunday roast ', 'id': '5017801', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', 'Easter', 'Bank Holiday', 'Lamb', 'Roast lamb', 'Leg of lamb'], 'cooking_time': 6300, 'prep_time': 900, 'serves': 6, 'keywords': ['Iron', 'Sunday roast', 'Easter lunch', 'roast lamb recipe', 'Italian lamb'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 644 calories', 'Protein 51g', 'Salt 0.4g', 'Saturated fat 15g', 'Fat 49g'], 'ingredients': ['lamb', 'herb', 'lemon', 'garlic clove', 'basil', 'mint', 'pine nuts', 'parmesan', 'extra virgin olive oil', 'lemon'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Roast leg of lamb with basil & mint pesto'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This seasonal pud makes a delicious yet light ending to a hearty meal', 'id': '95473', 'tags': []}, 'recipe': {'collections': ['Burns Night', 'Burns Night', 'Blood orange'], 'cooking_time': 300, 'prep_time': 900, 'serves': 4, 'keywords': ['Light pudding', 'Easy pudding', 'Seasonal recipes', 'Fresh recipes', 'Fruit dessert', 'Oatmeal', 'Orange', 'Oranges', 'Whisky'], 'ratings': 100, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 26g', 'Kcal 318 calories', 'Protein 6g', 'Salt 0.11g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['orange', 'oatmeal', 'whipping cream', 'whisky', 'Greek yogurt', 'honey'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Scottish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Orange cranachan'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'The omelette is one of the most fundamental dishes in any cook's arsenal, and this recipe will teach you how to get it right every time', 'id': '95366', 'tags': []}, 'recipe': {'collections': ['French', 'Omelette', 'Quick breakfast'], 'cooking_time': 0, 'prep_time': 0, 'serves': 1, 'keywords': ['Gruyère', 'Parmesan', 'Chervil', 'Egg', 'Eggs', 'Omelette', 'Ultimate', 'Amgela nilsen', 'Cheese', 'Tarragon'], 'ratings': 89, 'nutrition_info': ['Kcal 396 calories', 'Protein 24g', 'Salt 0.95g', 'Saturated fat 14g', 'Fat 33g'], 'ingredients': ['egg', 'butter', 'parmesan', 'tarragon', 'chervil', 'gruyère'], 'courses': ['Breakfast', 'Main course'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1109635200'}, 'channel': 'Recipe', 'title': 'Ultimate French omelette'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Easy, quick, low-fat, and tasty - what more could you want', 'id': '93965', 'tags': []}, 'recipe': {'collections': ['Haddock'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Dill', 'Filo pastry', 'Fish', 'Pie', 'Simple', 'Cheats', 'Haddock', 'White fish', 'Pollock', 'Hoki', 'Cod', 'Mediterranean', 'Tomato', 'Olives', 'Prawn', 'Prawns', 'Soft cheese'], 'ratings': 90, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 13g', 'Kcal 269 calories', 'Protein 46g', 'Salt 1.3g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['fish', 'dill', 'soft cheese', 'prawn', 'filo pastry', 'sunflower oil', 'parmesan'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Fish pie fillets'}}
{'page': {'article': {'author': 'Good Food', 'description': "Alison Coulling puts a stylish twist on a classic, winning over the judges in the search for Britain's Best Pud", 'id': '98731', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 1800, 'serves': 4, 'keywords': ['Crème fraîche', 'Lemon', 'Best british pud', 'Alison coulling', 'Freezable', 'Good food channel', 'Steamed puddings', 'Traditional puddings', 'Old fashioned dessert', 'Lemon', 'Lemons', 'Lemon', 'Lemons', 'Meringue', 'Meringues'], 'ratings': 75, 'nutrition_info': ['Added sugar 135g', 'Carbohydrate 154g', 'Kcal 1528 calories', 'Protein 16g', 'Salt 1.17g', 'Saturated fat 59g', 'Fat 98g'], 'ingredients': ['egg', 'lemon', 'caster sugar', 'butter', 'crème fraîche', 'meringue', 'butter', 'egg', 'caster sugar', 'self-raising flour', 'lemon'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Tangy lemon pudding with lemon meringue ice cream'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A pinch of chilli gives this a nice kick, perfect in the garden with a few Mexican beers', 'id': '100899', 'tags': []}, 'recipe': {'collections': ['Avocado', 'Chicken breast', 'Healthy avocado'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Little Gem lettuce', 'Little Gem lettuces', 'Avocado', 'Avocados', 'Cherry tomato', 'Cherry tomatoes', 'Chilli powder', 'Cumin', 'Red kidney beans', 'Red onion', 'Red onions', 'Salad', 'Chicken', 'Lettuce', 'Hass', 'Avocado', 'Hass avocado', 'Skinless boneless chicken breast fillet', 'Skinless boneless chicken breast fillets'], 'ratings': 85, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 22g', 'Kcal 636 calories', 'Protein 43g', 'Salt 0.88g', 'Saturated fat 4g', 'Fat 43g'], 'ingredients': ['olive oil', 'cumin', 'chilli powder', 'skinless boneless chicken breast fillet', 'cherry tomato', 'red onion', 'Little Gem lettuce', 'coriander', 'avocado', 'dressing', 'red kidney beans'], 'courses': ['Side dish', 'Starter', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Mexican', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Cumin chicken & avocado salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Naughty nectarines with velvety vanilla cream ', 'id': '101462', 'tags': []}, 'recipe': {'collections': ['Nectarine'], 'cooking_time': 1800, 'prep_time': 0, 'serves': 6, 'keywords': ['Dessert', 'Pudding', 'Fruit', 'Nectarines', 'Peaches', 'BBC Good Food', 'Maxine Clark', 'Double cream', 'Gelatine', 'Lemon balm', 'Nectarine', 'Nectarines', 'Peach', 'Peaches', 'Vanilla pod', 'Vanilla pods'], 'ratings': 0, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 20g', 'Kcal 517 calories', 'Protein 6g', 'Salt 0.18g', 'Saturated fat 29g', 'Fat 46g'], 'ingredients': ['double cream', 'golden caster sugar', 'vanilla pod', 'gelatine', 'milk', 'nectarine', 'lemon', 'peach', 'lemon balm'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1057014000'}, 'channel': 'Recipe', 'title': 'Nectarines with velvety vanilla cream '}}
{'page': {'article': {'author': 'Good Food', 'description': 'Put that tin opener away and whip up your own hearty broth, great with a chunk of bread', 'id': '96263', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Carrot', 'Carrots', 'Frozen pea', 'Frozen peas', 'Lamb', 'Lamb leg', 'Stew', 'Broth', 'Fibre', '5-a-day', 'Casserole', 'Leek', 'Leeks', 'Potato', 'Potatoes', 'Shallot', 'Shallots'], 'ratings': 86, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 37g', 'Kcal 357 calories', 'Protein 28g', 'Salt 1.38g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['lamb', 'plain flour', 'sunflower oil', 'shallot', 'leek', 'carrot', 'potato', 'chicken stock', 'frozen pea', 'mint'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Irish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Minted lamb & pea stew'}}
{'page': {'article': {'author': 'Raymond Blanc', 'description': 'Try roast duck as an easy alternative to the usual turkey dinner on Christmas Day. A sticky Seville orange and marmalade glaze makes it even more festive', 'id': '6921601', 'tags': []}, 'recipe': {'collections': ['Christmas centrepiece', 'Easy Christmas', 'Marmalade', 'Roast duck'], 'cooking_time': 3600, 'prep_time': 300, 'serves': 4, 'keywords': ['Roast duck', 'Orange', 'Christmas', 'Dinner party', 'turkey alternative', 'Marmalade', "duck a l'orange", 'Gluten free', 'Vitamin c', 'Festive recipes', 'Raymond blanc'], 'ratings': 85, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 15g', 'Kcal 845 calories', 'Protein 37g', 'Salt 0.5g', 'Saturated fat 21g', 'Fat 71g'], 'ingredients': ['duck', 'orange', 'Seville orange marmalade'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Marmalade glazed roast duck'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This thrifty and comforting pasta bake for two is made with a punchy garlic and chilli spiked tomato sauce, then topped with mozzarella', 'id': '4063616', 'tags': []}, 'recipe': {'collections': ['Cheap eat', 'Pasta bake', 'Sausage pasta', 'Courgette pasta'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 2, 'keywords': ['Quick recipes', 'Meals for two', 'Pasta bake', 'Easy pasta recipes', 'Calcium', 'Folate', 'Vitamin c', '2 of 5-a-day', 'Sausage pasta'], 'ratings': 92, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 73g', 'Kcal 834 calories', 'Protein 38g', 'Salt 3.1g', 'Saturated fat 16g', 'Fat 44g'], 'ingredients': ['olive oil', 'pork sausage', 'courgette', 'garlic clove', 'chilli flakes', 'chopped tomato', 'rigatoni', 'mozzarella'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Courgette, sausage & rigatoni bakes'}}
{'page': {'article': {'author': 'Jack Monroe', 'description': 'For a super speedy supper, try Jack Monroe's vegetarian kidney bean chilli - a great way to get 2 of your 5-a-day in this microwavable, midweek meal', 'id': '5354226', 'tags': []}, 'recipe': {'collections': ['Quick vegetarian', 'Microwave', 'Chilli', '15-minute meal', 'Vegetarian chilli', 'Quick winter'], 'cooking_time': 300, 'prep_time': 600, 'serves': 2, 'keywords': ['Fibre', 'Iron', '2 of 5 a day', 'microwave recipe', 'microwave meal', 'microwave dinner', 'Quick dinner', 'Quick and easy', 'Easy dinner', 'microwavable recipe'], 'ratings': 87, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 36g', 'Kcal 333 calories', 'Protein 13g', 'Salt 2g', 'Saturated fat 6g', 'Fat 12g'], 'ingredients': ['onion', 'garlic clove', 'butter', 'ground cumin', 'paprika', 'chilli flakes', 'chopped tomato', 'kidney bean', 'vegetable stock cube', 'dark chocolate', 'soured cream', 'coriander'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Microwave chilli'}}
{'page': {'article': {'author': 'Laura and Jess Tilli', 'description': 'The smoked mackerel paste for these healthy canapes will keep in the fridge for a week - use it on jacket potatoes or toast', 'id': '99142', 'tags': []}, 'recipe': {'collections': ['Mackerel', 'Gluten-free Christmas', 'Smoked mackerel', 'Radicchio'], 'cooking_time': 0, 'prep_time': 900, 'serves': 8, 'keywords': ['Canapes', 'Canape recipes', 'Party food', 'Nibbles', 'Smoked mackerel pate', 'Mackerel paste', 'Low fat', 'Healthy', 'Chicory', 'Crème fraîche', 'Radicchio', 'Smoked mackerel'], 'ratings': 90, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 121 calories', 'Protein 5g', 'Salt 0.48g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['smoked mackerel', 'crème fraîche', 'lemon', 'chive', 'dill', 'radicchio', 'chicory'], 'courses': [], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Smoked mackerel loaded leaves'}}
{'page': {'article': {'author': 'Good Food', 'description': 'There is more to your microwave than reheating leftovers – try this low fat almost-instant meal', 'id': '102140', 'tags': []}, 'recipe': {'collections': ['Microwave'], 'cooking_time': 0, 'prep_time': 0, 'serves': 1, 'keywords': ['Rizazz pure basmati rice', 'Curry powder', 'Frozen pea', 'Frozen peas', 'Prawn', 'Prawns', 'Rice', 'Biryani', 'Shellfish', 'BBC Good Food'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 43g', 'Kcal 325 calories', 'Protein 29g', 'Salt 4.78g', 'Fat 5g'], 'ingredients': ['Rizazz pure basmati rice', 'frozen pea', 'prawn', 'curry powder', 'natural yogurt'], 'courses': ['Snack', 'Supper', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Speedy prawn pilaf'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'Give yourself a low-fat treat with these super-quick sandwich tortillas - a fab way of using up leftover turkey', 'id': '100672', 'tags': []}, 'recipe': {'collections': ['Low-calorie lunch', 'Cheap and healthy', 'Eat like an athlete', 'Leftover Christmas turkey', 'Healthy Christmas leftovers', 'Healthy sandwich', 'Healthy packed lunch', 'Healthy wraps'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Lovely leftovers', 'Leftover turkey', 'Sandwich', 'Packed lunch', 'Thrifty', 'Cheap eats', 'Budget', '1 of 5-a-day', 'Family', 'Kids', 'Festive', 'Money saving', 'Pesto', 'Turkey', 'Turkeys'], 'ratings': 85, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 25g', 'Kcal 267 calories', 'Protein 24g', 'Salt 1.62g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['mayonnaise', 'pesto', 'lettuce', 'turkey', 'spring onion', 'cucumber', 'tortilla'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-fat', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Turkey & spring onion wraps'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A tasty salad on the table in 20 minutes', 'id': '99603', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 0, 'serves': 2, 'keywords': ['Avocado', 'Avocados', 'Chicken breast', 'Chicken breasts', 'Salad', 'Salad', 'Salad', "Caesar's salad", 'BBC Good Food', 'Streaky bacon'], 'ratings': 93, 'nutrition_info': ['Kcal 530 calories', 'Protein 39g'], 'ingredients': ['streaky bacon', 'salad', 'avocado', 'chicken breast'], 'courses': ['Side dish', 'Starter', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1022886000'}, 'channel': 'Recipe', 'title': 'Chicken & bacon Caesar salad'}}
{'page': {'article': {'author': 'Jeremy Lee', 'description': 'A seafood salad using dressed calamari rings and samphire, a green coastal plant that tastes of the ocean', 'id': '103268', 'tags': []}, 'recipe': {'collections': ['Summer salad', 'Pea', 'Squid', 'Samphire'], 'cooking_time': 600, 'prep_time': 600, 'serves': 6, 'keywords': ['Jeremy lee', 'Great british menu', 'Jubilee', 'Olympics', 'Food for friends', 'Dinner party', 'Seafood', 'Shellfish', 'Squid rings', 'Calamari', 'Greens', 'Seaweed', 'Summer salad', 'Spring salad'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 7g', 'Kcal 243 calories', 'Protein 20g', 'Salt 0.8g', 'Saturated fat 6g', 'Fat 15g'], 'ingredients': ['pea', 'shallot', 'lemon', 'olive oil', 'squid', 'butter', 'samphire', 'watercress', 'flat-leaf parsley'], 'courses': ['Starter', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Squid, samphire & pea salad'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'The classic tea time sponge cake is given a healthy makeover to slash the fat by half without losing any of the taste', 'id': '97293', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 0, 'keywords': ['Make it healthier', 'Healthy', 'Half the fat', 'Victoria sponge', 'Sponge cake', 'Sandwich cake', 'Celebration cake', 'Diet', 'Weight watching'], 'ratings': 80, 'nutrition_info': ['Added sugar 24.1g', 'Carbohydrate 39g', 'Kcal 263 calories', 'Protein 5.6g', 'Salt 0.6g', 'Saturated fat 2.8g', 'Fat 9.3g'], 'ingredients': ['rapeseed oil', 'self-raising flour', 'baking powder', 'golden caster sugar', 'ground almond', 'large egg', 'natural yogurt', 'vanilla extract', 'butter', 'raspberry', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Healthier Victoria sandwich'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Give king prawns a Brazilian twist in this spicy coconut, prawn and green bean stew topped with salted peanuts and served with rice', 'id': '4766801', 'tags': []}, 'recipe': {'collections': ['Dairy-free'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 4, 'keywords': ['2 of 5 a day', 'everyday dinner', 'weeknight dinner', 'Easy dinner', 'easy stew', 'Seafood'], 'ratings': 66, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 70g', 'Kcal 563 calories', 'Protein 25g', 'Salt 0.4g', 'Saturated fat 9g', 'Fat 19g'], 'ingredients': ['rice', 'vegetable oil', 'onion', 'garlic clove', 'red chillies', 'coconut milk', 'tomato', 'green bean', 'king prawn', 'lime', 'coriander', 'peanut'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Brazilian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Brazilian prawn & coconut stew'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try your hand at homemade coleslaw with a twist, then serve with honey-glazed sausages atop wholemeal bread', 'id': '3406551', 'tags': []}, 'recipe': {'collections': ['Speedy suppers'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['1 of 5-a-day', 'Sausage recipe', 'Homemade coleslaw', 'Quick recipes'], 'ratings': 0, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 34g', 'Kcal 459 calories', 'Protein 17g', 'Salt 1.8g', 'Saturated fat 12g', 'Fat 28g'], 'ingredients': ['chipolata', 'clear honey', 'wholemeal bread', 'wholegrain mustard', 'mayonnaise', 'natural yogurt', 'fennel bulb', 'carrot', 'red onion'], 'courses': ['Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Sticky chipolata & fennel slaw open sandwiches'}}
{'page': {'article': {'author': 'Jo Pratt', 'description': 'Dare we say...a brill-iant dish for a dinner party, using firm-textured brill and nutty puy lentils', 'id': '102746', 'tags': []}, 'recipe': {'collections': ['Immune-friendly'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Brill', 'Caper', 'Capers', 'Fish', 'Seafood', 'BBC GOOD FOOD', 'Jo pratt', 'Turbot', 'Hake', 'Lemon', 'Lemons', 'Lentil', 'Lentils', 'Parsley', 'Shallot', 'Shallots', 'Shiitake mushroom', 'Shiitake mushrooms', 'Spinach', 'Tomato', 'Tomatoes', 'White wine'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 34g', 'Kcal 471 calories', 'Protein 42g', 'Salt 0.67g', 'Saturated fat 2g', 'Fat 17g'], 'ingredients': ['lentil', 'shallot', 'olive oil', 'shiitake mushroom', 'tomato', 'caper', 'white wine', 'brill', 'lemon', 'parsley', 'spinach'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1107216000'}, 'channel': 'Recipe', 'title': 'Roast brill with puy lentils & shiitake mushrooms'}}
{'page': {'article': {'author': 'Good Food', 'description': "Don't be put off by the preparation. Slice the spuds on Christmas eve and keep in a bowl of water overnight - they're well worth the effort", 'id': '95593', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3900, 'prep_time': 1200, 'serves': 8, 'keywords': ['Christmas recipe', 'Family recipe', 'Roast potatoes recipe', 'Trimmings recipe', 'Christmas side dish recipe', 'Goose fat', 'Potato', 'Potatoes'], 'ratings': 73, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 54g', 'Kcal 318 calories', 'Protein 7g', 'Salt 0.06g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['potato', 'goose fat', 'thyme'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Hasselback roasties'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A low-fat veggie pie, high in taste', 'id': '94021', 'tags': []}, 'recipe': {'collections': ['Cheap & easy'], 'cooking_time': 4200, 'prep_time': 600, 'serves': 4, 'keywords': ['Aubergine', 'Potato', 'Curried', 'Pie', 'Low fat'], 'ratings': 76, 'nutrition_info': ['Carbohydrate 55g', 'Kcal 301 calories', 'Protein 13g', 'Salt 1.15g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['potato', 'olive oil', 'onion', 'garlic clove', 'aubergine', 'curry powder', 'tomato', 'tomato purée', 'lentil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1051743600'}, 'channel': 'Recipe', 'title': 'Curried aubergine & potato pie'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Cook a one-pot chicken tagine the whole family will love. It somehow says summer and autumn in one bite using a gentle but heady Moroccan spice mix', 'id': '8430746', 'tags': []}, 'recipe': {'collections': ['Autumn'], 'cooking_time': 5400, 'prep_time': 600, 'serves': 0, 'keywords': ['Tagine', 'Chicken', 'One-pot', 'Pomegranates', 'Lemons', 'Olives', 'Moroccan casserole'], 'ratings': 96, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 14g', 'Kcal 483 calories', 'Protein 33g', 'Salt 1.8g', 'Saturated fat 10g', 'Fat 32g'], 'ingredients': ['olive oil', 'chicken thighs', 'onion', 'garlic clove', 'Moroccan spice mix', 'lemons', 'tomatoes', 'chicken stock cube', 'honey', 'red wine vinegar', 'olives', 'lemon', 'pomegranate', 'feta', 'mint', 'couscous', 'coriander seeds', 'cumin seeds', 'fennel seeds', 'black pepper', 'ground ginger', 'ground cinnamon', 'saffron'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Moroccan', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Chicken tagine with lemons, olives & pomegranate'}}
{'page': {'article': {'author': 'Rob Hughes', 'description': 'Use a slow cooker for this marvellous homemade lamb curry. The vibrant flavour will knock your socks off, and cooking the lamb slowly makes it meltingly tender', 'id': '7962456', 'tags': []}, 'recipe': {'collections': ['Slow cooker curry'], 'cooking_time': 28800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Curry', 'Lamb', 'Slow cooker', 'Easy', 'Iron', 'Gluten free', 'Indian'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 11g', 'Kcal 624 calories', 'Protein 36g', 'Salt 0.5g', 'Saturated fat 20g', 'Fat 48g'], 'ingredients': ['lamb', 'rapeseed oil', 'onion', 'garlic clove', 'ginger', 'cumin', 'garam masala', 'cinnamon', 'chilli powder', 'chilli', 'tomato pureÌ\x81e', 'Greek yogurt', 'coriander', 'almonds', 'rice'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Easy slow cooker lamb curry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Liven up your weekend roast with these deliciously crispy potatoes', 'id': '99249', 'tags': []}, 'recipe': {'collections': ['Christmas roast potato', 'Roast potato'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 4, 'keywords': ['Chilli flakes', 'Coriander seed', 'Coriander seeds', 'Cumin seed', 'Cumin seeds', 'Potato', 'Potatoes', 'Side dishes', 'Sunday lunch recipes', 'Roast recipes', 'Indian spiced potatoes', 'Sides', 'Roast potato recipe', 'Jemma morphet', 'Turmeric'], 'ratings': 90, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 46g', 'Kcal 310 calories', 'Protein 6g', 'Salt 0.06g', 'Saturated fat 1g', 'Fat 13g'], 'ingredients': ['potato', 'chilli flakes', 'turmeric', 'coriander seed', 'cumin seed', 'vegetable oil'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'Indian', 'diet_types': ['Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Spicy roast potatoes'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This quick and easy vegetarian curry is perfect for a healthy weeknight dinner - with butternut squash, coconut milk, lentils and spinach', 'id': '4638216', 'tags': []}, 'recipe': {'collections': ['Vegetarian curry', 'Quick vegetarian', 'Low-calorie dinner', 'Butternut squash', 'Immune-friendly', 'Cassie Best', 'Quick winter', 'Easy curry'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', '4 of 5 a day', 'butternut squash curry', 'Easy curry', 'Vegetarian curry', 'Quick curry'], 'ratings': 95, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 29g', 'Kcal 320 calories', 'Protein 9g', 'Salt 1g', 'Saturated fat 9g', 'Fat 17g'], 'ingredients': ['vegetable oil', 'butternut squash', 'onion', 'curry paste', 'chopped tomato', 'coconut milk', 'naan bread', 'lentil', 'baby spinach', 'yogurt'], 'courses': ['Dinner', 'Main course', 'Vegetable course'], 'cusine': 'Indian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Coconut & squash dhansak'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Nothing beats homemade bread straight from the oven - ready in just 35 minutes', 'id': '97644', 'tags': []}, 'recipe': {'collections': ['Bread'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Bread', 'Bread', 'Rolls', 'Granary bread', 'BBC Good Food', 'Lesley Waters', 'White flour', 'Yeast'], 'ratings': 92, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 42g', 'Kcal 232 calories', 'Protein 9g', 'Salt 0.7g', 'Fat 4g'], 'ingredients': ['white flour', 'bread', 'salt', 'caster sugar', 'yeast', 'milk', 'egg', 'olive oil', 'water'], 'courses': ['Side dish', 'Breakfast', 'Buffet', 'Snack', 'Dinner', 'Afternoon tea', 'Supper', 'Lunch', 'Brunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Basic granary bread dough (for rolls or a large loaf)'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make perfectly spiced mulled wine at Christmas. Use a good quality red wine like an unoaked tempranillo and give it a twist with a dash of sloe gin', 'id': '94977', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Mulled wine', 'Christmas Day drinks', "New Year's Eve cocktails", 'Mulled drinks'], 'cooking_time': 900, 'prep_time': 300, 'serves': 0, 'keywords': ['Caster sugar', 'Cinnamon stick', 'Cinnamon sticks', 'Clove', 'Cloves', 'Gin', 'Lemon', 'Lemons', 'Mulled wine', 'Christmas drink', 'Festive drink', 'Party recipes', 'Christmas party recipes', 'Alcoholic', 'Sloes', 'Cocktail', 'Red wine', 'Star anise'], 'ratings': 70, 'nutrition_info': ['Added sugar 13.6g', 'Carbohydrate 13.8g', 'Kcal 196 calories', 'Protein 0.3g', 'Salt 0.03g', 'Fat 0.1g'], 'ingredients': ['red wine', 'cinnamon stick', 'star anise', 'clove', 'lemon', 'caster sugar', 'gin'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Mulled wine'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': "A quick, impressive dish that's easy to prepare and cook, creating stacks of flavour within minutes", 'id': '98997', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Romantic', 'Dinner party starter', 'Scallop', 'Wild mushroom'], 'cooking_time': 300, 'prep_time': 600, 'serves': 2, 'keywords': ['Groundnut oil', 'Scallop', 'Seafood', 'For 2', 'Two', 'BBC Good Food', 'Scallop', 'Scallops', 'Spinach'], 'ratings': 92, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 264 calories', 'Protein 25g', 'Salt 1.59g', 'Saturated fat 9g', 'Fat 18g'], 'ingredients': ['butter', 'mushroom', 'spinach', 'groundnut oil', 'scallop', 'nutmeg'], 'courses': ['Side dish', 'Starter', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Sautéed scallops with mushrooms & spinach sauce'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A spectacular veggie Christmas centrepiece - when sliced, it looks stunning, and the flavours go brilliantly with all your favourite trimmings', 'id': '99346', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Christmas centrepiece', 'Vegetarian Christmas mains', 'Vegetarian pie', 'Pearl barley', 'Christmas pie'], 'cooking_time': 9600, 'prep_time': 2400, 'serves': 8, 'keywords': ['Baby spinach', 'Butternut squash', 'Chestnut', 'Chestnuts', 'Mushroom', 'Mushrooms', 'Pearl barley', 'Ricotta', 'Sage', 'Vegetarian pie', 'Pastry', 'Veggie christmas main course', 'Squash and mushroom tart', 'Veggie', 'Centrepiece', 'Veggie centrepiece', 'Veg'], 'ratings': 73, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 99g', 'Kcal 889 calories', 'Protein 19g', 'Salt 1.31g', 'Saturated fat 24g', 'Fat 49g'], 'ingredients': ['butternut squash', 'olive oil', 'onion', 'garlic clove', 'mushroom', 'chestnut', 'pearl barley', 'vegetable stock', 'soy sauce', 'lemon', 'ricotta', 'soft cheese', 'sage', 'baby spinach', 'parsley', 'plain flour', 'butter', 'vegetable', 'milk', 'egg', 'bay leaf'], 'courses': [], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Layered squash, barley & spinach pie'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Very cherry chocolate sponges dotted with fruit and topped with creamy frosting - perfect for a cake sale', 'id': '97518', 'tags': []}, 'recipe': {'collections': ['Cherry', 'Children in Need cake', 'Chocolate cupcake', "Kids' cupcake"], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Red nose day', 'Comic relief', 'Bake sale', 'Cake sale', 'Cupcake', 'Frosting', 'Buttercream', 'Red velvet cake', 'Charity', 'Bake off'], 'ratings': 90, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 39g', 'Kcal 331 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 11g', 'Fat 18g'], 'ingredients': ['butter', 'golden caster sugar', 'large egg', 'plain flour', 'cocoa powder', 'bicarbonate of soda', 'buttermilk', 'food colouring', 'glacé cherry', 'double cream', 'conserve', 'dark chocolate', 'icing'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Red velvet choc-cherry cupcakes'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'The slight spice of mild curry powder enhances rather than overpowers the mussels in this pasta dish - great budget treat for two', 'id': '4423066', 'tags': []}, 'recipe': {'collections': ['Seafood pasta'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Seafood pasta', 'mussel spaghetti', 'Dinner party recipes', 'Iron', '2 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 60g', 'Kcal 586 calories', 'Protein 22g', 'Salt 1g', 'Saturated fat 14g', 'Fat 26g'], 'ingredients': ['spaghetti', 'butter', 'onion', 'curry powder', 'garlic clove', 'mussel', 'dry white wine', 'double cream', 'coriander'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Mussel mouclade pasta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Not sure what to do with tofu? Try coating it in sesame seeds, shallow frying and serving with a tasty Asian-style vegetable stir-fry', 'id': '3442921', 'tags': []}, 'recipe': {'collections': ['Noodle', 'Tofu', 'Vegetarian stir-fry'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Vegetarian recipes', 'Noodle recipes', 'Stir-fry', 'Tofu', 'Calcium', '1 of 5-a-day'], 'ratings': 68, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 75g', 'Kcal 611 calories', 'Protein 18g', 'Salt 1.1g', 'Saturated fat 5g', 'Fat 27g'], 'ingredients': ['egg', 'tofu', 'cornflour', 'sesame seed', 'sunflower oil', 'carrot', 'red chilli', 'garlic clove', 'stem ginger', 'spring onion', 'egg noodle', 'soy sauce'], 'courses': ['Dinner'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Sesame-crusted tofu with gingery noodles'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Roll balls of dough in icing sugar to give these chocolate biscuits their ‘crackle’ effect. They make perfect presents for kids to make at Christmas time', 'id': '9061741', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Edible gift', 'Christmas for kids', 'Christmas biscuit', 'Christmas chocolate'], 'cooking_time': 2700, 'prep_time': 1800, 'serves': 0, 'keywords': ['Biscuits', 'Chocolate', 'Kids baking', 'Family', 'Christmas', 'Homemade gifts', 'Edible gifts'], 'ratings': 92, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 12g', 'Kcal 92 calories', 'Protein 1g', 'Salt 0.06g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['dark chocolate', 'unsalted butter', 'soft light brown sugar', 'egg', 'plain flour', 'cocoa powder', 'baking powder', 'milk', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Snowy chocolate crackle biscuits'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Think of these pastry swirls like a cheat's garlic dough balls. Made with an irresistible garlic and rosemary butter, enjoy with your favourite dips', 'id': '8096386', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 600, 'serves': 0, 'keywords': ['Croissant', 'Garlic', 'Side dish', 'PASTRY', 'Dough balls', 'croissant dough'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 20g', 'Kcal 304 calories', 'Protein 4g', 'Salt 1.1g', 'Saturated fat 13g', 'Fat 23g'], 'ingredients': ['croissant dough', 'garlic butter', 'rosemary sprigs', 'dips'], 'courses': ['Side dish', 'Snack'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Garlic croissant knots'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Pair soft gnocchi with the crunchy, punchy flavour of radishes and peppery watercress for a stunning dish that sings of springtime', 'id': '7672721', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 4800, 'prep_time': 2400, 'serves': 0, 'keywords': ['Gnocchi', 'Watercress', 'Radish', 'Spring recipes', 'Low calorie', 'Vitamin c', 'Calcium'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 51g', 'Kcal 383 calories', 'Protein 13g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 13g'], 'ingredients': ['potato', 'parmesan', 'nutmeg', 'watercress', 'ricotta', 'egg yolk', 'flour', 'olive oil', 'thyme sprigs', 'radish', 'butter', 'lemon'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Watercress gnocchi with roasted radishes & lemon'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Replace rice with freekeh for a deliciously different, low-calorie one-pot with red pepper and sweet sultanas', 'id': '5108491', 'tags': []}, 'recipe': {'collections': ['Whole foods'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 2, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', '3 of 5 a day', 'Summer clean eating plan', '7-day summer diet plan', 'clean eating', 'Natural'], 'ratings': 96, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 53g', 'Kcal 471 calories', 'Protein 17g', 'Salt 0.2g', 'Saturated fat 4g', 'Fat 20g'], 'ingredients': ['garlic clove', 'rapeseed oil', 'onion', 'ginger', 'cinnamon stick', 'cumin seed', 'cardamom pod', 'ground turmeric', 'coriander', 'red chilli', 'red pepper', 'freekeh', 'vegetable stock', 'sultana', 'coriander', 'cashew nut', 'garlic clove', 'bio-yogurt', 'cucumber', 'mint'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Side dish', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Spicy vegetable pilau with cucumber raita'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A hot grill is the key to success here - crisp bacon and a succulent scallop. A classic that everyone should try', 'id': '94280', 'tags': []}, 'recipe': {'collections': ['Scallop'], 'cooking_time': 480, 'prep_time': 2400, 'serves': 8, 'keywords': ['Dijon mustard', 'Caper', 'Capers', 'Endive', 'Endives', 'Scallop', 'Scallops', 'Seafood', 'Starter', 'Cadogan', 'FRENCH', 'Bistro', 'Fish', 'Streaky bacon'], 'ratings': 93, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 231 calories', 'Protein 26g', 'Salt 1.79g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['scallop', 'olive oil', 'lemon juice', 'streaky bacon', 'Dijon mustard', 'clear honey', 'caper', 'parsley', 'endive'], 'courses': ['Dinner', 'Starter'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Warm salad of scallops & bacon'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Make a healthy, low-calorie pizza that adds up to three of your 5-a-day and give the takeaway a miss. The barbecue chicken lends a moreish smoky flavour', 'id': '7253836', 'tags': []}, 'recipe': {'collections': ['Pizza', "Healthy kids'", 'Low-calorie', 'Low-calorie chicken', 'World Cup', 'Healthy takeaway'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 4, 'keywords': ['Healthy', '3 of 5 day', 'Low calorie', 'Low fat', 'Folate', 'Fibre', 'Vit C', 'Pizza', 'Chicken', 'BBQ', 'Barbecue'], 'ratings': 67, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 54g', 'Kcal 448 calories', 'Protein 27g', 'Salt 1g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['wholemeal flour', 'yeast', 'salt', 'rapeseed oil', 'peppers', 'onion', 'rapeseed oil', 'fennel seeds', 'barbecue sauce', 'tomato purée', 'skinless chicken breast', 'baby plum tomato', 'Applewood smoked cheese'], 'courses': ['Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'BBQ chicken pizza'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Choose fat scallops for this speedy but smart pasta recipe- the ham wrappers will protect the tender shellfish and give an extra savoury hit', 'id': '3450341', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Dinner for two', 'Meal for two', 'Shellfish', 'Scallop', 'Seafood pasta', "Easy Valentine's Day"], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Meals for two', 'Romantic meal', 'Shellfish', 'Seafood', 'Pasta', 'Dinner party recipes'], 'ratings': 91, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 50g', 'Kcal 664 calories', 'Protein 45g', 'Salt 3.1g', 'Saturated fat 5g', 'Fat 28g'], 'ingredients': ['scallop', 'prosciutto', 'fettuccine', 'extra virgin olive oil', 'garlic clove', 'thyme leaf', 'lemon', 'vermouth', 'flat-leaf parsley'], 'courses': ['Lunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Fettuccine with seared scallops & prosciutto'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Quick, simple and packed with goodness, try these beans as part of a pick-and-mix Mexican supper', 'id': '95352', 'tags': []}, 'recipe': {'collections': ['Camping', 'Sharing', 'Healthy barbecue', 'Vegetarian Mexican', 'Healthy freezable', 'Taco', 'Veggie taco', 'Healthy BBQ side'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 6, 'keywords': ['Beans', 'Mexican', 'Taco', 'Super healthy', 'Freezable', 'Vegetarian', 'Barbecue beans', 'Tacos', 'Sharing food', 'Bean chilli', 'Passata', 'Pinto bean', 'Pinto beans', 'Red wine vinegar'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 21g', 'Kcal 118 calories', 'Protein 5g', 'Salt 0.37g', 'Fat 2g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'red wine vinegar', 'brown sugar', 'pinto bean', 'passata', 'Worcestershire sauce', 'coriander'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Easy BBQ beans'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Orzo is a small pasta shape that looks like a grain of rice and has a velvety texture similar to risotto when cooked- try it out in this Italian-inspired dish', 'id': '3406306', 'tags': []}, 'recipe': {'collections': ['Low-calorie pasta', 'Orzo'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 3, 'keywords': ['Folate', 'Fibre', '1 of 5-a-day', 'Risotto', 'Low calorie', 'Low fat recipes', 'Pasta recipes', 'Beetroot recipes', 'Cheap recipes'], 'ratings': 95, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 59g', 'Kcal 408 calories', 'Protein 23g', 'Salt 2.1g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['vegetable oil', 'red onion', 'beetroot', 'orzo', 'vegetable stock', 'dill', 'feta cheese'], 'courses': ['Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Beetroot orzotto'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Keep these chewy cookies in the freezer ready for when friends or family pop around', 'id': '99387', 'tags': []}, 'recipe': {'collections': ['Easy cookie'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Biscuits', 'Cookie', 'Afternoon tea', 'Treat', 'Freezable', 'Freeze ahead', 'Oats', 'Pecan', 'Pecans', 'Plain flour'], 'ratings': 95, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 36g', 'Kcal 279 calories', 'Protein 3g', 'Salt 0.27g', 'Saturated fat 6g', 'Fat 15g'], 'ingredients': ['oats', 'desiccated coconut', 'plain flour', 'pecan', 'raisin', 'butter', 'brown sugar', 'maple syrup', 'golden syrup', 'water', 'bicarbonate of soda'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Maple, pecan & raisin oaty cookies'}}
{'page': {'article': {'author': 'John Torode', 'description': "A spicy vegetarian hotpot that's as warm and comforting as it is healthy - and gives you your 5-a-day too", 'id': '100150', 'tags': []}, 'recipe': {'collections': ['Tagine', 'Turmeric'], 'cooking_time': 6000, 'prep_time': 1500, 'serves': 6, 'keywords': ['Carrot', 'Carrots', 'Chilli powder', 'Garlic clove', 'Garlic cloves', 'Leek', 'Leeks', 'Parsnip', 'Parsnips', 'Potato', 'Potatoes', 'Prune', 'Prunes', 'Red onion', 'Red onions', 'Root ginger', 'Torode', 'Morrocan', 'Tagine', 'Vegetable hot pot', 'Veggie', 'Onions', 'Garlic', 'Ginger', 'Carrot', 'Parsnips', 'Turmeric'], 'ratings': 82, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 52g', 'Kcal 393 calories', 'Protein 8g', 'Salt 0.12g', 'Saturated fat 2g', 'Fat 18g'], 'ingredients': ['red onion', 'garlic clove', 'root ginger', 'lemon juice', 'olive oil', 'turmeric', 'chilli powder', 'coriander', 'olive oil', 'carrot', 'parsnip', 'red onion', 'potato', 'leek', 'prune', 'mint'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Moroccan tagine'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Try these tasty lamb cutlets served with a vibrant salad of garlic bread, mint, charred cucumber and tomato. It's an easy midweek meal or an al fresco lunch', 'id': '6631131', 'tags': []}, 'recipe': {'collections': ['Summer', 'Lamb', 'Summer family'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 4, 'keywords': ['Lamb', 'Salad', 'Cutlets', 'charred cucumber', 'Lamb and mint', 'Summer salad', 'Vitamin c', 'Iron', '2 of 5-a-day', 'Midweek meal', 'Easy family dinner'], 'ratings': 87, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 24g', 'Kcal 658 calories', 'Protein 30g', 'Salt 0.7g', 'Saturated fat 20g', 'Fat 49g'], 'ingredients': ['mint', 'extra virgin olive oil', 'lemon', 'lamb cutlet', 'garlic baguette', 'tomatoes', 'cucumber', 'parsley', 'honey'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Lamb & garlic bread salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "Add some punchy Spanish flavours to your Sunday roast - plus try Sara's ideas for using up the leftovers throughout the week", 'id': '101623', 'tags': []}, 'recipe': {'collections': ['Roast chicken', 'Chicken & chorizo', 'Chicken and chorizo'], 'cooking_time': 8100, 'prep_time': 2100, 'serves': 6, 'keywords': ['Charlotte potato', 'Charlotte potatoes', 'Butternut squash', 'Butternut squashes', 'Chicken', 'Chorizo', 'Garlic', 'Garlic butter', 'Olive oil', 'Red chilli', 'Red chillies', 'Red onion', 'Red onions', 'Sage', 'Spicy roast chicken', 'Spanish-style chicken', 'Making chicken stock', 'Leftover chicken recipes'], 'ratings': 94, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 30g', 'Kcal 501 calories', 'Protein 42g', 'Salt 0.57g', 'Saturated fat 8g', 'Fat 25g'], 'ingredients': ['chicken', 'red onion', 'olive oil', 'sage', 'butternut squash', 'Charlotte potato', 'red chilli', 'chorizo', 'garlic'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Roast chicken with butternut squash, chorizo & chilli'}}
{'page': {'article': {'author': 'tinchen', 'description': 'Nothing beats homemade cookies – make these easy oat biscuits for a sweet treat during the day when you need a break. They're perfect served with a cuppa', 'id': '8380281', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 900, 'serves': 10, 'keywords': ['Oats', 'Oat biscuits', 'Cookies', 'Biscuits', 'Sweet treat'], 'ratings': 95, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 17g', 'Kcal 140 calories', 'Protein 2g', 'Salt 0.27g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['wholemeal flour', 'baking powder', 'porridge oats', 'sugar', 'butter', 'golden syrup', 'milk'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Oat biscuits'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'With a golden swede, creamy potato and crunchy breadcrumb topping, this twist on a Cumberland pie is sure to become a warming winter staple ', 'id': '5582586', 'tags': []}, 'recipe': {'collections': ['Beef', 'Pie', 'Mince', 'Swede'], 'cooking_time': 10800, 'prep_time': 2700, 'serves': 6, 'keywords': ['Pie', 'Cumberland', 'Beef', 'Leek', 'Winter', 'Folate', 'Fibre', '2 of 5 a day', 'Iron', 'Vit C'], 'ratings': 95, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 28g', 'Kcal 659 calories', 'Protein 52g', 'Salt 2.5g', 'Saturated fat 16g', 'Fat 36g'], 'ingredients': ['leek', 'carrot', 'celery', 'butter', 'rapeseed oil', 'beef mince', 'bacon lardon', 'plain flour', 'thyme sprig', 'Worcestershire sauce', 'Marmite', 'beef stock', 'swede', 'potato', 'butter', 'milk', 'grated nutmeg', 'mature cheddar', 'breadcrumb'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Beef, leek & swede Cumberland pie'}}
{'page': {'article': {'author': 'Ken Hom', 'description': 'A classic recipe for honeyed Peking duck, serve with Chinese pancakes, spring onions and hoisin sauce for a mouthwatering main course', 'id': '5601096', 'tags': []}, 'recipe': {'collections': ['Roast duck'], 'cooking_time': 6600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Peking duck', 'Roast duck', 'Chinese recipes', 'Chinese duck', 'Chinese new year', 'Duck recipes'], 'ratings': 73, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 14g', 'Kcal 842 calories', 'Protein 38g', 'Salt 2.5g', 'Saturated fat 21g', 'Fat 70g'], 'ingredients': ['duck', 'lemon', 'clear honey', 'dark soy sauce', 'rice wine', 'pancake', 'spring onion', 'hoisin sauce'], 'courses': ['Main course', 'Supper'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Peking duck'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Layer up sliced potatoes and tomatoes with a cheesy, creamy sauce, then top with walnuts and breadcrumbs for a vegetarian bake', 'id': '5255756', 'tags': []}, 'recipe': {'collections': ['Potato bake'], 'cooking_time': 6900, 'prep_time': 2700, 'serves': 10, 'keywords': ['Calcium', '1 of 5 a day'], 'ratings': 90, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 34g', 'Kcal 622 calories', 'Saturated fat 24g', 'Fat 45g'], 'ingredients': ['butter', 'thyme sprig', 'gruyère', 'parmesan', 'double cream', 'chicken stock', 'potato', 'shallots', 'garlic clove', 'walnut', 'tomato', 'breadcrumb'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'French', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Baked tomato, gruyère & potato gratin'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A stunning version of the retro classic, complete with seasonal berries, home-churned ice cream and light sponge ', 'id': '251436', 'tags': []}, 'recipe': {'collections': ['Summer cake', 'Retro cake'], 'cooking_time': 720, 'prep_time': 2700, 'serves': 15, 'keywords': ['Chilled dessert', 'Frozen dessert', 'Ice cream', 'Homemade ice cream', 'Entertaining', 'Al fresco', 'Spring', 'Cool britannia'], 'ratings': 100, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 38g', 'Kcal 372 calories', 'Protein 5g', 'Salt 0.2g', 'Saturated fat 13g', 'Fat 22g'], 'ingredients': ['large egg', 'golden caster sugar', 'clotted cream', 'whole milk', 'vanilla pod', 'raspberry', 'raspberry jam', 'large egg', 'golden caster sugar', 'self-raising flour'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Clotted cream & raspberry ripple Arctic roll'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Comfort food classic, sausage and mash, is bulked out with green veg, parsnips and apple wedges for an easy and nutritious family meal', 'id': '4856221', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', '2 of 5 a day', 'Sausage and mash'], 'ratings': 98, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 49g', 'Kcal 500 calories', 'Protein 16g', 'Salt 1.5g', 'Saturated fat 11g', 'Fat 24g'], 'ingredients': ['potato', 'parsnip', 'chipolata', 'butter', 'apple', 'spring onion', 'flour', 'chicken stock cube', 'kale', 'milk'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Irish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Chipolatas in apple gravy with parsnip colcannon'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Try a new way of serving sweetcorn - skewer slices of cob for a lolly effect, then serve with a Japanese sweet, sticky dipping sauce', 'id': '251386', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas canapé', 'Sweetcorn', 'Vegan starter', 'Vegan party'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Lollies', 'Lollipops', 'Savoury lollies', 'Sweetcorn', 'Corn on the cob', 'Japan', 'Canapes', 'Party food', 'Sharing'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 6g', 'Kcal 55 calories', 'Protein 1g', 'Salt 1.2g', 'Fat 2g'], 'ingredients': ['corn', 'sauce', 'sunflower oil', 'skewer', 'sesame seed'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'Japanese', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Yakitori corn pops'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Grilling with large potatoes makes this recipe the perfect side for any barbecue', 'id': '97624', 'tags': []}, 'recipe': {'collections': ['Healthy barbecue', 'Healthy potato salad'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 6, 'keywords': ['Balsamic vinegar', 'Parsley', 'Potato', 'Potatoes', 'Red onion', 'Potato salad', 'Grilled', 'Barbecue', 'BBQ', 'Salad', 'Red onions'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 31g', 'Kcal 235 calories', 'Protein 4g', 'Salt 0.04g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['potato', 'olive oil', 'balsamic vinegar', 'red onion', 'parsley'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1151708400'}, 'channel': 'Recipe', 'title': 'Grilled red onion & potato salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Make the most of this turnip-like vegetable by stir-frying the green leaves and pickling the veg - serve with rich Asian-spiced meat', 'id': '250751', 'tags': []}, 'recipe': {'collections': ['Dinner for two', 'Meal for two', 'Radish', 'Duck', 'Duck breast'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 2, 'keywords': ['Chinese duck', 'Peking duck', 'Pickled vegetables', 'Pickled veg', 'Greens', 'Stir-fried greens', 'Romantic', 'Friday night', '1 of 5 a day', 'Folate', 'Vitamin c', 'Duck breast', 'Duck breasts', 'Five spice powder'], 'ratings': 87, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 20g', 'Kcal 663 calories', 'Protein 26g', 'Salt 3.6g', 'Saturated fat 15g', 'Fat 53g'], 'ingredients': ['radish', 'golden caster sugar', 'white wine vinegar', 'soy sauce', 'brown sugar', 'red chilli', 'clear honey', 'soy sauce', 'rice wine', 'white wine vinegar', 'five spice powder', 'duck breast', 'vegetable oil', 'radish', 'garlic clove', 'soy sauce', 'sesame oil', 'sesame seed'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Sticky duck with Chinese pickled radishes'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Put together a mixology kit as a Christmas gift with everything needed to make the perfect martini, including juniper berries, spices and olives to garnish', 'id': '6230926', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Homemade gift kit'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Gift', 'Present', 'Christmas', 'Drinks', 'Martini', 'kit'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['vodka', 'juniper', 'cardamom pod', 'rose petals', 'coriander seed', 'lemon', 'coffee filter paper', 'vermouth', 'green olive', 'glasses', 'shot measure', 'glass', 'cocktail stirrer', 'cocktail strainer'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Bespoke martini kit'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Make a one-pot lamb meal for two with a citrus twist', 'id': '98961', 'tags': []}, 'recipe': {'collections': ['Diced lamb'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Bay leaf', 'Bay leaves', 'Crème fraîche', 'Dill', 'Lamb', 'Lamb', 'BBC Good Food', 'Mary Cadogan', 'Lemon', 'Lemons', 'Vegetable stock'], 'ratings': 96, 'nutrition_info': ['Carbohydrate 34g', 'Kcal 531 calories', 'Protein 41g', 'Salt 0.86g', 'Saturated fat 11g', 'Fat 27g'], 'ingredients': ['lamb', 'plain flour', 'sunflower oil', 'onion', 'vegetable stock', 'dill', 'bay leaf', 'potato', 'lemon', 'crème fraîche'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1107216000'}, 'channel': 'Recipe', 'title': 'Lamb with lemon & dill'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "This pressed sandwich is perfect for picnics- along with flaked fish it's stuffed with radishes, cucumber, dill and mustard mayonnaise", 'id': '3407656', 'tags': []}, 'recipe': {'collections': ['Wimbledon', 'Radish'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 10, 'keywords': ['Sandwich', 'stuffed sandwich', 'Posh recipes', 'Omega-3', 'luch ideas', 'Smoked salmon'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 28g', 'Kcal 303 calories', 'Protein 15g', 'Salt 2.8g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['mayonnaise', 'wholegrain mustard', 'lemon', 'dill', 'bread', 'hot-smoked salmon', 'caper', 'cucumber', 'radish', 'rocket'], 'courses': ['Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Hot-smoked salmon picnic loaf'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Fresh pineapple adds some zing to these grilled pork kebabs with dried chilli marinade and fresh onion salsa', 'id': '3808276', 'tags': []}, 'recipe': {'collections': ['Pineapple'], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 3, 'keywords': ['Kebabs', 'Pork kebabs', 'Barbecue', 'Vitamin c', '2 of 5-a-day', 'Skewers', 'Party recipes'], 'ratings': 60, 'nutrition_info': ['Added sugar 66g', 'Carbohydrate 70g', 'Kcal 454 calories', 'Protein 34g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['pork fillet', 'pineapple', 'onion', 'lime', 'skewer', 'chilli', 'onion', 'garlic clove', 'coriander', 'cider vinegar', 'brown sugar'], 'courses': ['Buffet', 'Canapes', 'Dinner', 'Starter'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Pork & pineapple skewers with ancho glaze & salsa'}}
{'page': {'article': {'author': 'John Torode', 'description': 'A fusion curry of tomatoes and ginger with a Thai twist of lime leaves and lemongrass to deliver a delicious balance of sweet, sour, salty and hot', 'id': '6486341', 'tags': []}, 'recipe': {'collections': ['Prawn curry'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Gluten free', '1 of 5 a day', 'Thai', 'Curry', 'Prawn', 'Squash', 'Thai curry'], 'ratings': 0, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 20g', 'Kcal 398 calories', 'Protein 7g', 'Salt 0.8g', 'Saturated fat 22g', 'Fat 31g'], 'ingredients': ['vegetable oil', 'creamed coconut', 'Thai curry paste', 'palm sugar', 'fish sauce', 'lime leaf', 'lemongrass', 'butternut squash', 'coconut milk', 'prawn', 'coriander', 'beansprouts'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Thai prawn & squash curry'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Two of our favourite things - peanut butter and brownies - combine to make these irresistible treats', 'id': '101937', 'tags': []}, 'recipe': {'collections': ['American', 'Traybake', 'Brownie', 'Peanut butter', 'Easy brownie'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 0, 'keywords': ['Brownies', 'Treats', 'Traybake', 'Kids', 'Batch baking', 'Dark chocolate'], 'ratings': 90, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 32g', 'Kcal 250 calories', 'Protein 6g', 'Salt 0.24g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['peanut butter', 'dark chocolate', 'brown sugar', 'medium egg', 'self-raising flour'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Peanut butter brownies'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Delicious and gluten-free chicken and crispy potato wedges, roasted with paprika and lemon ', 'id': '98000', 'tags': []}, 'recipe': {'collections': ['Barbecue or oven'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Chicken thigh', 'Chicken thighs', 'Lemon', 'Lemons', 'New potato', 'New potatoes', 'Paprika', 'Roast chicken', 'Roast chicken and lemon', 'Crispy chicken', 'Chicken and potato wedges', 'Chicken thighs', 'Chicken thigh', 'Thigh', 'Tarragon'], 'ratings': 89, 'nutrition_info': ['Carbohydrate 32g', 'Kcal 917 calories', 'Protein 64g', 'Salt 0.74g', 'Saturated fat 17g', 'Fat 60g'], 'ingredients': ['chicken thigh', 'lemon', 'tarragon', 'olive oil', 'new potato', 'paprika'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Crispy-skin chicken thighs'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'This hearty cider-poached chicken recipe is a Tom Kerridge online exclusive. Serve with buttery mashed potatoes and ladle on the crème fraîche sauce', 'id': '6410666', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['2 of 5 a day', 'Fibre', 'Chicken', 'Cider', 'Main course', 'Celeriac', 'Dinner party'], 'ratings': 60, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 18g', 'Kcal 477 calories', 'Protein 38g', 'Salt 1.04g', 'Saturated fat 10g', 'Fat 21g'], 'ingredients': ['cider', 'chicken stock', 'garlic cloves', 'shallots', 'thyme sprig', 'celeriac', 'dessert apple', 'chicken breast', 'crème fraîche', 'chives', 'mashed potato'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Cider-poached chicken with celeriac & apple'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Mix dried fruit, nuts, cranberries and maple syrup on Stir-up Sunday for this crowd-pleasing Christmas cake that improves as it keeps', 'id': '5428471', 'tags': []}, 'recipe': {'collections': ['Fruity cake', 'Christmas cake', 'Fruitcake', 'Rum', 'Easy cake', 'Boozy bake', 'Cranberry', 'Stir-up Sunday'], 'cooking_time': 11700, 'prep_time': 1800, 'serves': 20, 'keywords': ['1 of 5 a day', 'Christmas', 'Xmas', 'Fruit cake', 'Traditional cake', 'Classic cake', 'basic Christmas cake', 'easy Christmas cake', 'boozy Christmas cake', 'how to make Christmas cake', 'Festive cake', 'Christmas baking', 'Stir up sunday'], 'ratings': 100, 'nutrition_info': ['Added sugar 50g', 'Carbohydrate 59g', 'Kcal 421 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 8g', 'Fat 16g'], 'ingredients': ['butter', 'light muscovado sugar', 'egg', 'plain flour', 'mixed spice', 'orange', 'pecan', 'apple juice', 'unsalted butter', 'maple syrup', 'dark rum', 'mixed dried fruit', 'cranberry', 'dark rum', 'maple syrup'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Buttered rum Christmas cake'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Make an effort with your side dishes and you can make the main course simple but still deliver a stunning meal', 'id': '96497', 'tags': []}, 'recipe': {'collections': ['Green bean'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Flaked almond', 'Flaked almonds', 'Garlic clove', 'Garlic cloves', 'John torode', 'Masterchef', 'Judge', 'Chef', 'Gregg wallace', 'Green beans', 'Shallots', 'Toasted almonds', 'Supper', 'Super', 'Dinner', 'Diner', 'BBC Good Food magazine June', 'Lemon', 'Lemons', 'Olive oil', 'Shallot', 'Shallots'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 47 calories', 'Protein 3g', 'Fat 3g'], 'ingredients': ['green bean', 'olive oil', 'shallot', 'garlic clove', 'lemon', 'flaked almond'], 'courses': ['Side dish', 'Vegetable course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Green beans with shallots, garlic & toasted almonds'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'If you are a jam-making novice, raspberry jam is a good one to start with as it’s so quick', 'id': '97249', 'tags': []}, 'recipe': {'collections': ['Jam', 'Red berry', "Kids' breakfast"], 'cooking_time': 720, 'prep_time': 900, 'serves': 0, 'keywords': ['Jam', 'Raspberry', 'Sweet', 'Treat', 'FRUITY', 'Fruit', 'Preserve', 'Lemon', 'Lemons', 'Raspberries'], 'ratings': 85, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 39 calories'], 'ingredients': ['raspberry', 'lemon', 'jam'], 'courses': ['Afternoon tea', 'Breakfast', 'Condiment'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Homemade raspberry jam'}}
{'page': {'article': {'author': 'Matt Tebbutt', 'description': 'This is the simplest of summer dishes, with a beautiful assortment of summer herbs, lettuce and vegetables', 'id': '95146', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 120, 'prep_time': 900, 'serves': 4, 'keywords': ['Extra-virgin olive oil', 'Family food', 'Summer', 'Weekend', 'Salad recipes', 'Green salad', 'Side salad', 'Herb salad', 'Bean salad', 'Healthy', 'Lemon', 'Lemons', 'Lettuce', 'Lettuces', 'Parsley', 'Pea', 'Peas', 'Spring onion', 'Spring onions'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 13g', 'Kcal 172 calories', 'Protein 9g', 'Salt 0.01g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['pea', 'extra-virgin olive oil', 'spring onion', 'lettuce', 'lemon', 'parsley'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'English summer salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Whizz up a pesto with a difference by blending basil, coriander, peanuts, chilli and lime, then serve on egg noodles with flash-fried prawns', 'id': '3917861', 'tags': []}, 'recipe': {'collections': ['Noodle', 'Pesto', 'King prawn', 'Prawn pasta'], 'cooking_time': 600, 'prep_time': 600, 'serves': 5, 'keywords': ['Make it tonight', 'simple suppers', 'Midweek meals', 'Quick recipes', 'prawn spaghetti', 'spicy pasta'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 40g', 'Kcal 418 calories', 'Protein 24g', 'Salt 1.1g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['egg noodle', 'basil', 'coriander', 'peanut', 'red chilli', 'lime', 'sesame oil', 'olive oil', 'king prawn'], 'courses': ['Main course'], 'cusine': 'Thai', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Thai pesto prawn noodles'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'This meaty one-pot has a mouthwateringly rich and spicy sauce, makes up 2 of your 5-a-day and is freezable in the unlikely event you have leftovers!', 'id': '6044896', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Curry', 'Lamb', 'lamb meatball', 'Freezable', 'Iron', 'Gluten free', '2 of 5 a day', 'One pot', 'Easy'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 12g', 'Kcal 408 calories', 'Protein 23g', 'Salt 0.2g', 'Saturated fat 16g', 'Fat 28g'], 'ingredients': ['fennel seed', 'garlic cloves', 'ginger', 'green chilli', 'onion', 'desiccated coconut', 'lamb mince', 'olive oil', 'onion', 'ginger', 'garam masala', 'turmeric', 'chopped tomatoes', 'coconut yogurt', 'coriander', 'rice'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Lamb masala meatball curry'}}
{'page': {'article': {'author': 'Orlando Murrin', 'description': 'A wonderful melt-in-the-mouth accompaniment to a meat dish', 'id': '102114', 'tags': []}, 'recipe': {'collections': ['Potato bake', 'Roast potato', 'Orlando Murrin'], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 6, 'keywords': ['Onion', 'Onions', 'Potato bake', 'Potato dish', 'Potato and onion dish', 'Alternative potato recipe', 'Potato', 'Potatoes', 'Thyme'], 'ratings': 70, 'nutrition_info': ['Carbohydrate 42g', 'Kcal 321 calories', 'Protein 5g', 'Salt 0.28g', 'Saturated fat 8g', 'Fat 16g'], 'ingredients': ['potato', 'olive oil', 'onion', 'thyme', 'butter'], 'courses': ['Side dish', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Buttery roast thyme potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The classic picnic roll gets a spicy makeover, as pork sausagemeat is flavoured with Mexican chipotle paste, green chillies, lime and coriander', 'id': '3918351', 'tags': []}, 'recipe': {'collections': ['Sausage roll'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 6, 'keywords': ['Sausage roll', 'Picnic recipes', 'spicy sausage recipe', 'Pork pie recipe'], 'ratings': 97, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 36g', 'Kcal 521 calories', 'Protein 17g', 'Salt 2.6g', 'Saturated fat 4g', 'Fat 35g'], 'ingredients': ['sausagemeat', 'chipotle paste', 'green chilli', 'spring onion', 'coriander', 'lime', 'kidney bean', 'puff pastry', 'egg', 'oregano', 'ketchup'], 'courses': ['Afternoon tea'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Tex-Mex sausage plait'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make Scandinavian-style meatballs flecked with fruit and serve with a lingonberry dip', 'id': '94439', 'tags': []}, 'recipe': {'collections': ['Canapé'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Celebrate scandi style', 'Canapes', 'Canape', 'Party', 'Buffet', 'NYE', 'New years eve', 'Festive', 'Sweden', 'Denmark', 'Scandinavian cuisine'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 69 calories', 'Protein 4g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['sunflower oil', 'onion', 'mace', 'minced beef', 'dried cranberries', 'egg yolk', 'lingonberry'], 'courses': ['Starter', 'Buffet'], 'cusine': 'Scandinavian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Swedish cranberry meatballs'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "A zingy lemon tart from Mr Ramsay. Gordon's version of the classic French Tarte au citron is well worth the effort", 'id': '100507', 'tags': []}, 'recipe': {'collections': ['Vegetarian dessert', 'Gordon Ramsay', 'Summer dessert', 'Sweet tart', 'Patisserie'], 'cooking_time': 4500, 'prep_time': 1800, 'serves': 0, 'keywords': ['French Tarte au citron', 'France', 'Lemon tart', 'Zing', 'Gordon ramsay', 'Ramsey', 'Pudding', 'Blueberry', 'Blueberries', 'Double cream', 'Pastry', 'Pastries', 'Raspberry', 'Raspberries', 'Sherry vinegar', 'Strawberry', 'Strawberries', 'Unwaxed lemon', 'Unwaxed lemons'], 'ratings': 95, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 58g', 'Kcal 490 calories', 'Protein 8g', 'Salt 0.35g', 'Saturated fat 11g', 'Fat 27g'], 'ingredients': ['unwaxed lemon', 'egg', 'golden caster sugar', 'double cream', 'icing sugar', 'pastry', 'icing sugar', 'strawberry', 'raspberry', 'blueberry', 'sherry vinegar', 'mint'], 'courses': ['Dessert', 'Dinner', 'Afternoon tea'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Lemon tart with summer berries'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Try this fruity, festive party drink, that makes a nice alternative to the traditional, with rosé wine, aromatic spices and a glug of crème de cassis', 'id': '6261501', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Mulled wine', 'Christmas Day drinks', 'Mulled drinks'], 'cooking_time': 600, 'prep_time': 300, 'serves': 0, 'keywords': ['Mulled wine', 'Easy', 'Rosé wine', 'Gluten free', 'Low fat', 'Drink', 'Christmas'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 118 calories', 'Protein 0.1g'], 'ingredients': ['rosé wine', 'star anise', 'stem ginger', 'black peppercorn', 'allspice', 'pink grapefruit', 'crème de cassis'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Mulled rosé wine'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Fill wholewheat bread rolls with juicy tomatoes and a herby omelette for a filling yet cheap breakfast or brunch', 'id': '4756821', 'tags': []}, 'recipe': {'collections': ['Dairy-free', 'Dairy-free breakfast'], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['1 of 5 a day', 'Folate', 'cheap breakfast', 'cheap brunch', 'healthy and cheap', 'budget breakfast', 'budget brunch'], 'ratings': 68, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 24g', 'Kcal 323 calories', 'Protein 19g', 'Salt 1g', 'Saturated fat 4g', 'Fat 16g'], 'ingredients': ['tomato', 'olive oil', 'egg', 'parsley', 'garlic clove', 'bap'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Egg & tomato baps'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Keep mid-morning hunger pangs at bay with this nutritionally balanced breakfast toastie', 'id': '96858', 'tags': []}, 'recipe': {'collections': ['Hangover', 'Dairy-free breakfast', 'Dairy-free snack', "Kids' breakfast"], 'cooking_time': 300, 'prep_time': 300, 'serves': 1, 'keywords': ['Food to keep you fit', 'Healthy', 'Exercise', 'Sustainable energy', 'Folate', '1 of 5-a-day', 'Carbohydrates', 'Toastie', 'Diet', 'Refuelling', 'Breakfast', 'Mid-morning', 'Brunch'], 'ratings': 98, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 45g', 'Kcal 307 calories', 'Protein 11g', 'Salt 1g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['granary bread', 'banana', 'cinnamon', 'peanut butter'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Peanut butter & banana on toast'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Raclette is the ultimate cheesy sharing platter and an après-ski tradition. Try it for an informal party served with potatoes, cured meats and crusty baguette', 'id': '6897981', 'tags': []}, 'recipe': {'collections': ['Sharing'], 'cooking_time': 1080, 'prep_time': 600, 'serves': 8, 'keywords': ['Raclette', 'Cheese', 'Starter', 'charing', 'raclette recipe', 'Winter', 'apres ski', 'Dinner party'], 'ratings': 20, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 57g', 'Kcal 774 calories', 'Protein 34g', 'Salt 3.1g', 'Saturated fat 22g', 'Fat 44g'], 'ingredients': ['raclette cheese', 'new potatoes', 'butter', 'lettuce', 'Baby Gem lettuce', 'red peppers', 'yellow pepper', 'silverskin onions', 'cornichons', 'baguette', 'Dijon mustard', 'red wine vinegar', 'sunflower oil', 'chives', 'meats', 'raclette grill machine'], 'courses': ['Buffet', 'Cheese Course', 'Starter', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Raclette'}}
{'page': {'article': {'author': 'Good Food', 'description': 'One that dads will love! This any-time meal is perfect with a helping of baked beans', 'id': '95024', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', '200-400 cal', 'Healthy breakfast', 'Hangover', 'Cheap and healthy', 'Gluten-free breakfast', 'Dairy-free breakfast', '5:2 diet', 'Vegetarian breakfast', 'Breakfast', 'Healthy egg', "Kids' egg", 'High-protein breakfast', 'Healthy brunch', 'Healthy gluten-free'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 4, 'keywords': ['Egg', 'Eggs', 'Fry-up', 'Egg and chips', 'Brunch', 'Low-fat', 'Mushroom', 'Mushrooms'], 'ratings': 79, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 22g', 'Kcal 218 calories', 'Protein 11g', 'Salt 0.24g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['potato', 'shallot', 'olive oil', 'oregano', 'mushroom', 'egg'], 'courses': ['Breakfast', 'Brunch', 'Dinner', 'Lunch', 'Main course', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Healthy egg & chips'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Keema is a traditional Asian dish made with mince - flavour it with spicy curry powder and pack in some carrots and potatoes for extra texture', 'id': '3571606', 'tags': []}, 'recipe': {'collections': ['Beef curry'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Fibre', 'Iron', '1 of 5-a-day', 'Quick meals', 'Curry recipes', 'Beef mince', 'Quick curry'], 'ratings': 90, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 21g', 'Kcal 351 calories', 'Protein 31g', 'Salt 0.7g', 'Saturated fat 6g', 'Fat 16g'], 'ingredients': ['vegetable oil', 'minced beef', 'onion', 'garlic clove', 'ginger', 'curry powder', 'potato', 'carrot', 'tomato purée', 'vegetable stock', 'basmati rice'], 'courses': ['Dinner'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Indian beef keema with carrots & potatoes'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Cater for vegetarians in fine fashion with these barbecue-friendly parcels filled with mozzarella and dressed with pesto sauce', 'id': '326276', 'tags': []}, 'recipe': {'collections': ['Vegetarian barbecue', 'Mozzarella'], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Veggie', 'Vegetarian barbecue', 'Al fresco', 'BBQ', 'Calcium', 'Folate', 'Fibre', '2 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 454 calories', 'Protein 17g', 'Salt 0.7g', 'Saturated fat 13g', 'Fat 40g'], 'ingredients': ['aubergine', 'olive oil', 'mozzarella', 'plum tomato', 'basil leaf', 'basil leaf', 'pine nut', 'garlic clove', 'parmesan', 'olive oil'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Melting-middle aubergine parcels'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'An easy dessert you can whip up for Sunday lunch entertaining. They only get better in the fridge, so make ahead and get one job out of the way!', 'id': '5748616', 'tags': []}, 'recipe': {'collections': ['Vegetarian dessert'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 8, 'keywords': ['Make ahead dessert', 'Rhubarb', 'amaretti dessert', 'Weekend'], 'ratings': 100, 'nutrition_info': ['Added sugar 63g', 'Carbohydrate 67g', 'Kcal 626 calories', 'Protein 6g', 'Salt 0.3g', 'Saturated fat 22g', 'Fat 36g'], 'ingredients': ['double cream', 'Greek yogurt', 'amaretti biscuit', 'rhubarb', 'golden caster sugar', 'orange juice', 'egg', 'butter'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Orange & rhubarb amaretti pots'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This humble southern Italian dish spiked with chilli and lemon juice is topped with fried breadcrumbs for added crunch', 'id': '4064681', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Italian', 'Broccoli', 'Anchovy'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Anchovy', 'Breadcrumbs', 'Pasta recipes', 'Budget recipes'], 'ratings': 91, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 76g', 'Kcal 624 calories', 'Protein 21g', 'Salt 1.5g', 'Saturated fat 4g', 'Fat 27g'], 'ingredients': ['orecchiette', 'olive oil', 'anchovy', 'garlic clove', 'red chilli', 'lemon', 'breadcrumb', 'purple sprouting broccoli'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Orecchiette with anchovies & purple sprouting broccoli'}}
{'page': {'article': {'author': 'Jennifer Irvine', 'description': 'Master the art of cooking tofu and whip up this vegetarian curry with coconut milk and lemongrass. Serve with nutty brown or wild rice', 'id': '4287516', 'tags': []}, 'recipe': {'collections': ['Squash and pumpkin', 'Tofu', 'Brown rice'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Calcium', 'Folate', 'Veggie curry', 'Vegetarian curry', 'Iron', 'Vitamin c', '3 of 5-a-day'], 'ratings': 83, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 58g', 'Kcal 427 calories', 'Protein 16g', 'Salt 1.1g', 'Saturated fat 6g', 'Fat 15g'], 'ingredients': ['butternut squash', 'tofu', 'rapeseed oil', 'wild rice', 'onion', 'ginger', 'garlic clove', 'lemongrass', 'red chilli', 'turmeric', 'ground cumin', 'ground coriander', 'mango', 'baby spinach', 'vegetable stock', 'coconut milk', 'soy sauce', 'lime', 'coriander'], 'courses': ['Main course'], 'cusine': 'Asian', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Tofu, butternut & mango curry'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "Roast butternut squash and parsnips and top with sliced sirloin steaks for a delicious dish that's special enough for entertaining", 'id': '5060091', 'tags': []}, 'recipe': {'collections': ['Steak', 'Butternut squash', 'Summer squash'], 'cooking_time': 900, 'prep_time': 2100, 'serves': 8, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', '2 of 5 a day', 'Grain'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 30g', 'Kcal 497 calories', 'Protein 23g', 'Salt 0.7g', 'Saturated fat 7g', 'Fat 30g'], 'ingredients': ['butternut squash', 'parsnip', 'red onion', 'rapeseed oil', 'garlic clove', 'sirloin steak', 'hazelnut', 'sage leaf', 'spelt', 'rocket', 'balsamic vinegar', 'Dijon mustard', 'honey', 'rapeseed oil'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Seared beef, spelt & butternut salad'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Make a batch of these incredibly moreish sesame chicken wings for your party guests. Serve with a yogurt-harissa dip', 'id': '8501671', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 600, 'serves': 0, 'keywords': ['Chicken wings', 'Sticky', 'Sweet', 'Party food'], 'ratings': 80, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 12g', 'Kcal 225 calories', 'Protein 17g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['chicken wings', 'sesame oil', 'oregano', 'lemon', 'sesame seeds', 'honey', 'yogurt', 'harissa paste'], 'courses': ['Buffet', 'Snack'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Sweet & sticky sesame chicken wings'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A syrupy basin pudding with a moist sponge and sticky sauce- a Great British tradition with retro charm', 'id': '102015', 'tags': []}, 'recipe': {'collections': ['Traditional pudding', 'Slow cooker', 'Steamed pudding', 'Sponge pudding'], 'cooking_time': 5400, 'prep_time': 1800, 'serves': 0, 'keywords': ['Brandy', 'Breadcrumb', 'Breadcrumbs', 'Caster sugar', 'Clotted cream', 'Egg', 'Eggs', 'Golden syrup', 'Lemon', 'Lemons', 'Milk', 'Self-raising flour', 'Slow cooker', 'Slow cooking', 'Pudding', 'Dessert', 'Treat', 'Comforting recipes', 'Sunday lunch recipes', 'Traditional recipes', 'Steamed pudding', 'Treacle pudding', 'Old-fashioned pudding', 'Unsalted butter'], 'ratings': 99, 'nutrition_info': ['Added sugar 56g', 'Carbohydrate 90g', 'Kcal 763 calories', 'Protein 10g', 'Salt 0.71g', 'Saturated fat 25g', 'Fat 43g'], 'ingredients': ['unsalted butter', 'golden syrup', 'breadcrumb', 'brandy', 'caster sugar', 'lemon', 'egg', 'self-raising flour', 'milk', 'clotted cream'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Schooldays treacle sponge'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Try out a new idea with beef mince - served in balls in a Chinese sauce with sweet chilli and five-spice', 'id': '97548', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Chinese', 'Stir fry', 'Asian', 'Iron', '1 of 5-a-day', 'Fried noodles'], 'ratings': 60, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 87g', 'Kcal 639 calories', 'Protein 30g', 'Salt 5.1g', 'Saturated fat 6g', 'Fat 19g'], 'ingredients': ['minced beef', 'breadcrumb', 'black bean', 'sweet chilli sauce', 'ketchup', 'Chinese five-spice powder', 'sunflower oil', 'egg noodle', 'vegetable', 'soy sauce', 'sesame seed', 'mint'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Black bean beef meatballs with stir-fried noodles'}}
{'page': {'article': {'author': 'Mel Giedroyc', 'description': 'A filling veggie risotto using buckwheat and porcini mushrooms for a rich, earthy flavour', 'id': '6017086', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course', 'Vegetarian risotto', 'Mushroom', 'Vegetarian lunch', 'Vegetarian dinner', 'Buckwheat'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Vegetarian', '2 of 5 a day', 'Gluten free', 'Risotto', 'Mushroom', 'Porcini'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 72g', 'Kcal 557 calories', 'Protein 11g', 'Salt 0.5g', 'Saturated fat 13g', 'Fat 21g'], 'ingredients': ['butter', 'banana shallot', 'garlic cloves', 'bay leaf', 'buckwheat', 'white wine', 'dried porcini', 'Portobello mushroom', 'chestnut mushroom', 'beetroot', 'crème fraîche', 'horseradish', 'dill', 'lemon'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Mushroom buckwheat risotto'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try a refreshing, non-alcoholic mojito cocktail recipe that skips the usual rum to create a booze-free blend for parties', 'id': '96577', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Our top 25 drink', 'Baby shower', 'Non-alcoholic cocktail', 'Non-alcoholic drink', "New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Mohito', 'Drink', 'Drinks', 'Quick', 'Good for you', 'Alcohol-free', 'Mocktail', 'Soft drink', 'Lime', 'Limes', 'Mint', 'Soda water', 'Sugar', 'alcohol-free mojito', 'virgin mojito'], 'ratings': 93, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 9g', 'Kcal 34 calories', 'Salt 0.04g'], 'ingredients': ['sugar', 'mint', 'lime', 'soda water'], 'courses': ['Drink'], 'cusine': 'Latin American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Mojito mocktail'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Have some leftover cream cheese? Whip it into a light dip with lemon and serve with cucumber or toast', 'id': '100770', 'tags': []}, 'recipe': {'collections': ['Ricotta'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Use up your leftovers', 'Christmas leftovers', 'Leftovers', 'Raita', 'Cream cheese dip', 'Quick ideas', 'Festive', 'Entertaining'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 72 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['ricotta', 'spring onion', 'lemon', 'soured cream', 'cucumber'], 'courses': ['Starter', 'Buffet'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Ricotta & spring onion dip'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Angela Nilsen applies her magic touch to this classic banana and toffee dessert with shortcrust base and cream filling', 'id': '4212696', 'tags': []}, 'recipe': {'collections': ['Banoffee'], 'cooking_time': 1800, 'prep_time': 2400, 'serves': 8, 'keywords': ['Make it lighter', 'banoffee pie recipe', 'healthier dessert', 'sweet tart recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 35.1g', 'Carbohydrate 45.1g', 'Kcal 428 calories', 'Protein 9.3g', 'Salt 0.5g', 'Saturated fat 12.9g', 'Fat 23.5g'], 'ingredients': ['shortcrust pastry', 'plain flour', 'light muscovado sugar', 'butter', 'condensed milk', 'crème fraîche', 'whipping cream', 'instant coffee', 'golden caster sugar', 'Greek yogurt', 'crème fraîche', 'banana', 'lemon juice', 'cocoa powder'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Lighter banoffee pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try making this simple starter ahead and freezing it ready for a special occasion or party', 'id': '99235', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 420, 'prep_time': 600, 'serves': 2, 'keywords': ['BBC Good Food', 'Dipping', 'Starter', 'Chicken', 'Creme fraiche', 'Chook', 'Bites', 'Nibbles', 'Canapes', 'Canape', 'Chicken breast', 'Chicken breasts', 'Peri peri sauce', 'Polenta', 'Watercress'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 33g', 'Kcal 559 calories', 'Protein 33g', 'Salt 0.54g', 'Saturated fat 9g', 'Fat 33g'], 'ingredients': ['chicken breast', 'egg', 'polenta', 'sunflower oil', 'crème fraîche', 'peri peri sauce', 'watercress', 'vinaigrette'], 'courses': ['Canapes', 'Starter', 'Buffet', 'Snack', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Crunchy chicken strips'}}
{'page': {'article': {'author': 'Good Food', 'description': "The beans are so tender and sweet in this recipe that there's no need to cook them ", 'id': '98270', 'tags': []}, 'recipe': {'collections': ['Broad bean'], 'cooking_time': 0, 'prep_time': 3300, 'serves': 4, 'keywords': ['French bread', 'Broad beans', 'Pecorino', 'Cheese', 'Salad', 'Italian', 'Contaldo'], 'ratings': 60, 'nutrition_info': ['Carbohydrate 9g', 'Kcal 422 calories', 'Protein 25g', 'Salt 1.29g', 'Saturated fat 8g', 'Fat 11g'], 'ingredients': ['broad bean', 'celery', 'rocket', 'mint', 'extra-virgin olive oil', 'pecorino', 'extra-virgin olive oil', 'lemon'], 'courses': ['Starter', 'Vegetable course', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1051743600'}, 'channel': 'Recipe', 'title': 'Insalata di fave e pecorino (Fresh broad bean & pecorino cheese salad)'}}
{'page': {'article': {'author': 'James Martin', 'description': "Like your piccalilli chunky? James Martin's version has whole baby onions, cauliflower pieces and tomatoes", 'id': '97344', 'tags': []}, 'recipe': {'collections': ['Pickle', 'Mustard'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Stock your cupboard', 'Saturday kitchen', 'Big batch', 'Garden glut', 'Hamper', 'Present', 'Gift', 'Picalilli', 'Piccalilli', 'Piccalili'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 34 calories', 'Protein 1g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['table salt', 'shallot', 'cherry tomato', 'cauliflower florets', 'cucumber', 'caper', 'butter', 'plain flour', 'malt vinegar', 'caster sugar', 'turmeric', 'mustard'], 'courses': ['Condiment', 'Snack'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Mustard pickle'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Pack your roast full of flavour with this spring recipe using mild wet garlic, a seasonal treat', 'id': '99877', 'tags': []}, 'recipe': {'collections': ['Roast chicken', 'Whole chicken'], 'cooking_time': 5400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Roast chicken recipe', 'Sunday lunch recipe', 'Family recipe', 'Roast recipe', 'Chicken recipe', 'Spring', 'Summer roast', 'Garlic and lemon chicken', 'Baguette', 'Baguettes', 'Bay leaf', 'Bay leaves', 'Chicken'], 'ratings': 95, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 23g', 'Kcal 593 calories', 'Protein 53g', 'Salt 0.95g', 'Saturated fat 11g', 'Fat 32g'], 'ingredients': ['chicken', 'bay leaf', 'butter', 'lemon', 'garlic', 'baguette', 'olive oil', 'white wine'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Roast chicken with whole garlic, bay & white wine'}}
{'page': {'article': {'author': 'Charlie Clapp', 'description': 'A great storecupboard salad, topped with golden brown halloumi and quick, homemade pickled red onion', 'id': '5925141', 'tags': []}, 'recipe': {'collections': ['Storecupboard', 'Vegetarian', 'Summer salad', 'Lentil', 'Halloumi', 'Salads for BBQ'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Vegetarian', 'Calcium', 'Folate', 'Fibre', 'Vit C', 'Iron', 'Gluten free', '3 of 5 a day', 'Halloumi', 'Chickpea', 'Beetroot', 'Salad'], 'ratings': 96, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 42g', 'Kcal 559 calories', 'Protein 33g', 'Salt 2.5g', 'Saturated fat 12g', 'Fat 26g'], 'ingredients': ['Puy lentils', 'lemon', 'red onion', 'extra virgin olive oil', 'caper', 'chickpea', 'beetroot', 'parsley', 'halloumi'], 'courses': ['Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Halloumi with lemony lentils, chickpeas & beets'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This easy twist on the classic fruit sponge makes plenty of squares - all decorated with marzipan eggs', 'id': '96341', 'tags': []}, 'recipe': {'collections': ['Easter baking', 'Classic cake', 'Easter cake', 'Retro cakes', 'Retro cake', 'Simnel cake'], 'cooking_time': 3600, 'prep_time': 2400, 'serves': 0, 'keywords': ['Dried fruit', 'Dried fruits', 'Easter weekend', 'Good friday', 'Easter sunday', 'Spring', 'Fruitcake', 'Fruit sponge', 'Almond', 'Marzipan', 'Family', 'Family and friends', 'Tea party', 'Easter spread', 'Marzipan'], 'ratings': 85, 'nutrition_info': ['Added sugar 65g', 'Carbohydrate 79g', 'Kcal 576 calories', 'Protein 9g', 'Salt 0.5g', 'Saturated fat 10g', 'Fat 25g'], 'ingredients': ['dried fruit', 'dried apricot', 'glacé cherry', 'orange', 'butter', 'light muscovado sugar', 'large egg', 'self-raising flour', 'ground almond', 'mixed spice', 'ground cinnamon', 'nutmeg', 'marzipan', 'butter', 'light muscovado sugar', 'plain flour', 'flaked almond', 'golden syrup', 'icing sugar', 'orange juice'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Fruity simnel squares'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Serve this watermelon, feta and mint salad as a side dish at a barbecue or picnic. Bursting with fresh, summer flavours, it’s also two of your five-a-day', 'id': '6626371', 'tags': []}, 'recipe': {'collections': ['Summer', 'Summer salad', 'Miriam Nice', 'Salads for BBQ'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Salad', 'Summer salad', 'Watermelon', 'Feta', 'Mint', 'Gluten free', '2 of 5-a-day'], 'ratings': 80, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 12g', 'Kcal 236 calories', 'Protein 9g', 'Salt 1.2g', 'Saturated fat 8g', 'Fat 16g'], 'ingredients': ['watermelon', 'cucumber', 'mint', 'olive oil', 'feta', 'balsamic glaze'], 'courses': ['Side dish'], 'cusine': 'American', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Watermelon & feta salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This is delicious – vibrant with spices, with a sweet note from the sugar and raisins. Perfect with our Bobotie recipe', 'id': '101129', 'tags': []}, 'recipe': {'collections': ['Turmeric'], 'cooking_time': 600, 'prep_time': 120, 'serves': 6, 'keywords': ['Cardamom pod', 'Cardamom pods', 'Ground turmeric', 'Raisin', 'Raisins', 'South africa', 'South african', 'Rice', 'Spicy'], 'ratings': 94, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 61g', 'Kcal 313 calories', 'Protein 5g', 'Salt 0.98g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['basmati rice', 'butter', 'caster sugar', 'ground cinnamon', 'cardamom pod', 'ground turmeric', 'raisin'], 'courses': ['Side dish', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Yellow rice'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Learn how to make the ultimate Bloody Mary with our easy recipe. Turn up the Tabasco or dial it down to mix this classic vodka cocktail to your taste', 'id': '5527901', 'tags': []}, 'recipe': {'collections': ['Cocktail', "New Year's Eve", 'Vodka cocktail', 'Easy cocktail', 'Student cocktail', 'Halloween drinks', 'Christmas Day drinks'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['how to make a bloody mary', 'bloody mary ingredients', 'bloody mary recipe', 'bloody mary cocktail', 'bloody mary drink', 'Vodka cocktail', 'Cocktail', 'Drink', 'tomato drink', 'tomato cocktail'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 160 calories', 'Protein 2g', 'Salt 2.8g'], 'ingredients': ['ice', 'vodka', 'tomato juice', 'lemon juice', 'Worcestershire sauce', 'Tabasco', 'celery salt', 'black pepper', 'celery stick'], 'courses': ['Cocktails', 'Drink'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Bloody Mary recipe'}}
{'page': {'article': {'author': 'Tony Kitous', 'description': 'Serve this thick, moreish dip of roasted courgettes and Greek yogurt with crudités or flatbread as part of a Lebanese meze spread', 'id': '5332666', 'tags': []}, 'recipe': {'collections': ['Courgette', 'Tahini'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Vit C', 'Vitamin c', '1 of 5 a day', 'Lebanese', 'Mezze', 'Meze', 'Zucchini'], 'ratings': 88, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 121 calories', 'Protein 7g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['courgette', 'garlic clove', 'tahini', 'lemon', 'Greek yogurt', 'mint', 'olive oil'], 'courses': ['Condiment', 'Side dish'], 'cusine': 'Middle Eastern', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Courgette & tahini dip'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Serve these pastry snakes at a Halloween party or as a spooky snack for kids. Keep the flavours interesting by coating your snakes with a variety of seeds', 'id': '8645886', 'tags': []}, 'recipe': {'collections': ['Halloween', "Halloween kids'"], 'cooking_time': 840, 'prep_time': 1620, 'serves': 0, 'keywords': ['PASTRY', 'Halloween', 'snakes', 'Kids cooking', 'Kids party', 'Autumn', 'Seeds'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 5g', 'Kcal 77 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['ready-rolled puff pastry', 'parmesan', 'flour', 'egg', 'poppy seeds', 'peppercorns'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': ' Pastry snakes'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Hearty homemade pie meets a traditional British takeaway for a doubly satisfying family supper for those evenings when only comfort food will do', 'id': '6365761', 'tags': []}, 'recipe': {'collections': ['Fish pie', 'Cassie Best'], 'cooking_time': 3900, 'prep_time': 2700, 'serves': 6, 'keywords': ['Fish', 'Pie', 'Fish and chips', 'Supper', 'Comfort food', 'Family', 'Low calorie', 'Fibre', '1 of 5 a day'], 'ratings': 87, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 40g', 'Kcal 446 calories', 'Protein 30g', 'Salt 0.6g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['egg', 'butter', 'rapeseed oil', 'onion', 'plain flour', 'milk', 'flat-leaf parsley', 'cornichon', 'caper', 'lemon', 'floury potatoes', 'haddock', 'malt vinegar', 'frozen peas'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Fish & chip pie'}}
{'page': {'article': {'author': 'Joanna Brennan', 'description': 'This indulgent weekend brunch combines salty bacon with sweet, maple-syrup-soaked brioche for a special breakfast to savour', 'id': '5500286', 'tags': []}, 'recipe': {'collections': ['Christmas brunch', 'French toast'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Christmas', 'Xmas', 'Festive', 'Christmas brunch', 'Christmas breakfast', 'Breakfast', 'Brunch', 'Weekend', 'Weekend brunch'], 'ratings': 100, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 29g', 'Kcal 624 calories', 'Protein 28g', 'Salt 4.2g', 'Saturated fat 19g', 'Fat 43g'], 'ingredients': ['egg', 'single cream', 'vanilla seed paste', 'golden caster sugar', 'brioche', 'butter', 'vegetable oil', 'bacon', 'banana', 'maple syrup'], 'courses': ['Breakfast', 'Brunch', 'Treat'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Brioche French toast with bacon, banana & maple syrup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A filling omelette that makes a great midweek main for both vegetarians and meat eaters', 'id': '99031', 'tags': []}, 'recipe': {'collections': ['Frittata', 'Vegetarian breakfast', 'Summer squash'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['BBC GOOD FOOD', 'Omelette', 'Fritata', 'Omlette', 'Brunch', 'Breakfast', 'Snack', 'Eggy', 'Veggie', 'Vege', 'Egg', 'Eggs', 'Gruyère', 'Squash'], 'ratings': 78, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 14g', 'Kcal 323 calories', 'Protein 20g', 'Salt 0.76g', 'Saturated fat 8g', 'Fat 21g'], 'ingredients': ['olive oil', 'red onion', 'squash', 'sage', 'egg', 'gruyère'], 'courses': ['Brunch', 'Dinner', 'Lunch', 'Main course', 'Side dish', 'Snack', 'Starter', 'Supper'], 'cusine': 'Spanish', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1191193200'}, 'channel': 'Recipe', 'title': 'Squash, sage & gruyère frittata'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A fantastic stock to add depth of flavour to your favourite fish dishes. This basic recipe takes just half an hour to make and only a handful of ingredients', 'id': '6515301', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 300, 'serves': 0, 'keywords': ['Stock', 'Fish', 'Fish stock', 'Gluten free', 'Low fat'], 'ratings': 90, 'nutrition_info': ['Added sugar 0.8g', 'Carbohydrate 0.9g', 'Kcal 28 calories', 'Protein 1g', 'Salt 0.08g', 'Saturated fat 0.3g', 'Fat 0.5g'], 'ingredients': ['butter', 'onion', 'white fish', 'white wine', 'bouquet garni'], 'courses': [], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Fish stock'}}
{'page': {'article': {'author': 'Good Food', 'description': 'For a great party canapé, fill puff pastry cases with creamy wild porcini and chestnut mushrooms', 'id': '98854', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas canapé', 'Wild mushroom'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['Jubilee', 'Sarah cook', 'Jo pratt', 'Lets have a street party', 'Royal wedding', 'Royal family', 'The queen', 'Afternoon tea', 'Spread', 'Buffet', 'Celebration', 'British classics', 'Family', 'Kids', 'Mushroom and thyme', 'Shroom', 'Creamy mushrooms', 'Party food', 'Finger food', 'Wild mushroom', 'Italy', 'Italian'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 8g', 'Kcal 164 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 13g'], 'ingredients': ['vol-au-vent', 'olive oil', 'shallot', 'garlic clove', 'porcini', 'chestnut mushroom', 'thyme leaf', 'mascarpone', 'parmesan'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Wild mushroom & Parmesan vol-au-vent filling'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These puffed up beauties are actually a sweet version of a Yorkie and are of German origin. Normally eaten for breakfast, make them dessert with boozy, syrupy cherries and ice cream', 'id': '5603351', 'tags': []}, 'recipe': {'collections': ['Pancake Day', "Valentine's Day brunch", 'Pancake', 'Sweet pancake'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Pancake day recipes', 'Dutch', 'german recipes', 'dutch baby', 'Cherries'], 'ratings': 100, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 45g', 'Kcal 357 calories', 'Protein 9g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['plain flour', 'large egg', 'milk', 'vanilla extract', 'vegetable', 'cherry', 'golden caster sugar', 'brandy', 'ice cream'], 'courses': ['Breakfast', 'Brunch', 'Dessert'], 'cusine': 'German', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Dutch baby pancake with drunken cherries'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Discover how easy stir-fries can be with this step- by-step guide to a quick one-dish meal from Thailand', 'id': '94424', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Bean sprout', 'Bean sprouts', 'Fish sauce', 'Lime', 'Limes', 'Prawn', 'Prawns', 'Rice noodle', 'Rice noodles', 'Salted peanut', 'Salted peanuts', 'Spring onion', 'Spring onions', 'Tofu', 'Beef', 'Thailand', 'Thai', 'Asian', 'Wok', 'Stir-fry'], 'ratings': 69, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 57g', 'Kcal 359 calories', 'Protein 19g', 'Salt 3.17g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['rice noodle', 'tamarind', 'fish sauce', 'sugar', 'garlic clove', 'spring onion', 'vegetable oil', 'egg', 'prawn', 'beansprout', 'salted peanut', 'lime'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Side dish', 'Supper'], 'cusine': 'Thai', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Pad Thai'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Fill the biscuit tin with these rustic cookies. Soaking the raisins gives a boost to the texture and stops them from burning during cooking', 'id': '4139526', 'tags': []}, 'recipe': {'collections': ['Cookie', 'Easy cookie'], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Reader recipe', 'BJ epstein', 'Biscuit recipe', 'Oat biscuits', 'oat cookies'], 'ratings': 85, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 22g', 'Kcal 166 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['raisin', 'vegetable oil', 'golden caster sugar', 'large egg', 'ground cinnamon', 'vanilla extract', 'plain flour', 'bicarbonate of soda', 'oats'], 'courses': ['Treat'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Oatmeal raisin cookies'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This showstopping bake is a celebration of classic apple desserts with spiced sponge, vanilla icing and a sticky caramel apple filling', 'id': '5373161', 'tags': []}, 'recipe': {'collections': ['Fruity cake', 'Apple', 'Autumn cake', 'Miriam Nice', 'Challenging cake', 'Toffee', 'Toffee apple', 'Apple cake', 'Bonfire Night cake'], 'cooking_time': 2100, 'prep_time': 3600, 'serves': 16, 'keywords': ['Celebration cake', 'Birthday cake'], 'ratings': 100, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 48g', 'Kcal 465 calories', 'Protein 5g', 'Salt 0.6g', 'Saturated fat 11g', 'Fat 27g'], 'ingredients': ['vegetable oil', 'dark brown soft sugar', 'egg', 'apple', 'self-raising flour', 'ground cinnamon', 'ground ginger', 'bicarbonate of soda', 'oats', 'ground almond', 'sultana', 'lemon', 'lemon', 'apple', 'butter', 'dark brown soft sugar', 'golden syrup', 'cinnamon', 'white caster sugar', 'dark brown soft sugar', 'lemon', 'brandy', 'butter', 'white chocolate', 'cream cheese', 'vanilla pod', 'Greek yogurt', 'wooden skewer'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Toffee apple cake'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Pickle thinly sliced red cabbage with cider vinegar, bay leaves and rosemary for a tangy side dish - perfect with lamb or duck', 'id': '4926661', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Vitamin c', '1 of 5 a day', 'Easy side dish', 'Vegetable side dish', 'pickled cabbage recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 20g', 'Kcal 100 calories', 'Protein 2g', 'Salt 1.3g', 'Fat 1g'], 'ingredients': ['red cabbage', 'sea salt', 'black peppercorn', 'bay leaf', 'rosemary', 'cider vinegar', 'golden caster sugar', 'red onion'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Soused red cabbage'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This seasonal sorrel and pappardelle pasta dish is simple and uses just a handful of ingredients. It's ready in 20 minutes and makes a fresh veggie main', 'id': '6485176', 'tags': []}, 'recipe': {'collections': ['Vegetarian summer', 'Easy pasta'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Sorrel', 'Pasta', 'Pappardelle', 'Vit C', 'Vegetarian', 'Spring'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 35g', 'Kcal 384 calories', 'Protein 8g', 'Salt 0.5g', 'Saturated fat 13g', 'Fat 23g'], 'ingredients': ['sorrel', 'butter', 'lemon', 'pappardelle', 'pine nuts', 'parmesan'], 'courses': ['Dinner', 'Main course', 'Pasta course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Pappardelle with sorrel butter & pine nuts'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Serve up a restaurant-style starter at home - much of it can be made ahead so you can relax with a glass of wine on the night', 'id': '95580', 'tags': []}, 'recipe': {'collections': ['Scallop', 'Summer squash'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 2, 'keywords': ['Gordon Ramsay', 'Scallops', 'Luxurious', 'Gordon ramsey recipes', 'Dinner party starter', 'Pan fried scallops', 'Scallop recipes', 'How to cook scallops', 'Butternut squash', 'Parmesan', 'Red onion', 'Red onions', 'Scallop', 'Sherry vinegar', 'Streaky bacon'], 'ratings': 92, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 27g', 'Kcal 824 calories', 'Protein 40g', 'Salt 3.98g', 'Saturated fat 24g', 'Fat 62g'], 'ingredients': ['scallop', 'olive oil', 'butter', 'butternut squash', 'chicken stock', 'parmesan', 'butternut squash', 'olive oil', 'streaky bacon', 'red onion', 'caper', 'sherry vinegar', 'chive'], 'courses': ['Starter'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Pan-fried scallops with butternut squash two ways'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'If you find the classic mince pies a bit dry and crumbly, try these moist mouthfuls, with an indulgent dollop of creamy custard', 'id': '96152', 'tags': []}, 'recipe': {'collections': ['Mince pies', 'Christmas pie'], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['Custard', 'Flaked almond', 'Flaked almonds', 'Ground almond', 'Ground almonds', 'Mince pies', 'Mincemeat', 'Christmas baking', 'Festive', 'Christmas', 'Mince pie', 'Mince pies', 'Mincemeat', 'Puff pastry'], 'ratings': 91, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 16g', 'Kcal 169 calories', 'Protein 4g', 'Salt 0.22g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['custard', 'ground almond', 'puff pastry', 'mincemeat', 'flaked almond', 'icing sugar'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Mincemeat custard pies '}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Excite your tastebuds with a salad combining sweetcorn, cherry tomatoes, macadamia nuts and avocado with a kick of chipotle chilli. Ideal for a barbecue', 'id': '6699516', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Barbecue sides', 'Vegetarian summer', 'Quick summer', 'Salads for BBQ'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Salad', 'Chipotle', 'Avocado', 'Macadamia nuts', 'Vegetarian', 'Side dish', 'Gluten free', 'Folate', 'Fibre', 'Barbecue', 'BBQ', '5-a-day'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 14g', 'Kcal 401 calories', 'Protein 7g', 'Salt 0.4g', 'Saturated fat 8g', 'Fat 33g'], 'ingredients': ['red onion', 'red wine vinegar', 'sugar', 'corn cobs', 'butter', 'chipotle paste', 'cherry tomatoes', 'extra virgin olive oil', 'lime', 'coriander', 'Little Gem lettuce', 'macadamia nut', 'avocado'], 'courses': ['Lunch', 'Side dish', 'Starter'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Chipotle corn salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This simple and satisfying meal tastes as good as it looks - and uses up any leftovers from your Christmas cheeseboard', 'id': '93391', 'tags': []}, 'recipe': {'collections': ['Pasta bake', 'Leftover ham', 'Leftover cheese'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 4, 'keywords': ['Cheddar', 'Cheese', 'Creamy', 'Sauce', 'Crunchy', 'Boxing Day', 'Recipe', 'Dolcelatte', 'Ham', 'Milk', 'Mixed nut', 'Mixed nuts', 'Nutmeg', 'Rigatoni'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 26g', 'Kcal 840 calories', 'Protein 55g', 'Salt 2.61g', 'Saturated fat 21g', 'Fat 44g'], 'ingredients': ['rigatoni', 'milk', 'butter', 'plain flour', 'nutmeg', 'cheddar', 'dolcelatte', 'cheese', 'ham', 'mixed nut', 'parsley'], 'courses': ['Pasta course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1041379200'}, 'channel': 'Recipe', 'title': 'Cheeseboard pasta bake'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'A fragrant Middle Eastern mix that will instantly add a savoury spice to any dish', 'id': '6156241', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 120, 'prep_time': 300, 'serves': 0, 'keywords': ['Spice mix', 'Gluten free', 'Vegan', 'Vegetarian', "Za'atar", 'Middle Eastern'], 'ratings': 100, 'nutrition_info': ['Added sugar 0.1g', 'Carbohydrate 0.2g', 'Kcal 26 calories', 'Protein 1g', 'Salt 1.24g', 'Saturated fat 0.3g', 'Fat 2g'], 'ingredients': ['cumin', 'sesame seed', 'oregano', 'sumac'], 'courses': [], 'cusine': 'Middle Eastern', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Za'atar'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'For a dinner party, prep this chicken traybake ahead of time and bake two hours before your guests arrive. Bitter orange and chicory balance the richness', 'id': '7146946', 'tags': []}, 'recipe': {'collections': ['Dinner party main'], 'cooking_time': 7200, 'prep_time': 600, 'serves': 2, 'keywords': ['Chicken', 'Orange', 'Chicory', 'Spelt', 'Folate', 'Fibre', 'Iron', 'Easy', 'Dinner', 'January'], 'ratings': 0, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 90g', 'Kcal 1092 calories', 'Protein 50g', 'Salt 0.5g', 'Saturated fat 10g', 'Fat 50g'], 'ingredients': ['chicken thighs', 'vermouth', 'olive oil', 'chicory', 'orange', 'pearled spelt', 'parsley', 'red wine vinegar', 'olive oil', 'shallot', 'thyme sprigs', 'orange', 'garlic clove', 'red chilli flakes', 'honey', 'Worcestershire sauce'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Roast chicken with oranges, chicory & spelt'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The combination of sweet, acidic tomatoes with salty, spicy chorizo and tangy sherry vinegar is a match made in heaven', 'id': '95094', 'tags': []}, 'recipe': {'collections': ['Spanish', 'Healthy lunch'], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['Chorizo', 'Extra-virgin olive oil', 'Onion', 'Onions', 'Salad recipes', 'Choriso', 'Tomato salad', 'Chorizzo', 'Summer salad', 'Side salad', 'Spanish recipes', 'Sherry vinegar', 'Thyme', 'Tomato', 'Tomatoes'], 'ratings': 87, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 184 calories', 'Protein 6g', 'Salt 1.17g', 'Saturated fat 5g', 'Fat 16g'], 'ingredients': ['tomato', 'onion', 'thyme', 'sherry vinegar', 'extra-virgin olive oil', 'chorizo'], 'courses': ['Dinner', 'Lunch', 'Side dish'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Chorizo & tomato salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A classic combination of pork and mustard with leek bubble and squeak - irresistible!', 'id': '99420', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Pork', 'Pork recipe', 'Easy', 'Midweek meal', 'Bubble and squeak', 'Leek', 'Family', 'Autumn', 'Pork chops', 'Potato', 'Potatoes'], 'ratings': 69, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 54g', 'Kcal 712 calories', 'Protein 34g', 'Salt 0.4g', 'Saturated fat 16g', 'Fat 42g'], 'ingredients': ['pork', 'English mustard', 'thyme', 'potato', 'butter', 'leek', 'plain flour', 'sunflower oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Pork chops with bubble 'n' leek cakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use grated pumpkin or butternut squash for these gorgeous, spiced cupcakes', 'id': '96694', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Halloween cake', 'Cupcake', 'Pumpkin', 'Autumn cake'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Pumpkin cupcakes', 'Seasonal', 'Passion fruit cupcakes', 'Baking', 'Afternoon tea', 'Seasonal', 'Autumn', 'Cinnamon', 'Orange', 'Oranges', 'Pecan', 'Pecans', 'Pumpkin', 'Pumpkins', 'Sultana', 'Sultanas'], 'ratings': 98, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 43g', 'Kcal 386 calories', 'Protein 4.3g', 'Salt 0.45g', 'Saturated fat 7g', 'Fat 23g'], 'ingredients': ['sunflower oil', 'muscovado sugar', 'egg', 'vanilla extract', 'pumpkin', 'sultana', 'orange', 'cinnamon', 'self-raising flour', 'bicarbonate of soda', 'cream cheese', 'icing sugar', 'pecan'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Pumpkin passion cupcakes'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'By grilling some bread and tossing together a simple salad, a piece of cheese becomes a course in itself', 'id': '103039', 'tags': []}, 'recipe': {'collections': ['Easy but impressive'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Bread', 'Cheese on toast', "Goat's cheese salad", 'Goats cheese', "Goats' cheese with lettuce", 'Cheese toast', "Goat's Cheese", 'Shallot', 'Shallots', 'Sherry vinegar', 'Walnut', 'Walnuts', 'Watercress'], 'ratings': 0, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 23g', 'Kcal 419 calories', 'Protein 14g', 'Salt 1.16g', 'Saturated fat 11g', 'Fat 31g'], 'ingredients': ["goat's cheese", 'bread', 'watercress', 'walnut', 'shallot', 'olive oil', 'sherry vinegar'], 'courses': ['Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Goat's cheese & bistro salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A super-quick Mexican snack to enjoy with a Margarita or three', 'id': '99282', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Big match', 'Sharing', 'Family film', 'Spicy chicken', 'Quick chicken', 'Shredded chicken'], 'cooking_time': 480, 'prep_time': 300, 'serves': 4, 'keywords': ['Mexican recipes', 'Spicy recipes', 'Family recipes', 'Quick recipes', 'Easy recipes', 'Party recipes', 'Tortillas', 'Spicy nachos', 'Chicken breast', 'Chicken breasts', 'Jalapeño pepper', 'Jalapeño peppers', 'Salsa', 'Tortilla chip', 'Tortilla chips'], 'ratings': 95, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 35g', 'Kcal 484 calories', 'Protein 31g', 'Salt 2.28g', 'Saturated fat 8g', 'Fat 25g'], 'ingredients': ['tortilla chip', 'chicken breast', 'spring onion', 'Red Leicester', 'jalapeño pepper', 'coriander', 'salsa'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Homemade chicken nachos'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This makes a great vegetarian family supper, but it can easily be halved to serve two', 'id': '97716', 'tags': []}, 'recipe': {'collections': ['Vegetarian pasta', 'Kids summer', 'Summer pasta', 'Courgette pasta'], 'cooking_time': 0, 'prep_time': 2100, 'serves': 4, 'keywords': ['Basil', 'Broad bean', 'Broad beans', 'Courgette', 'Courgettes', 'Pasta', 'Pasta', 'Pasta bows', 'Basil', 'Everyday food', 'Vegetarian', 'Low fat', 'Plum tomato', 'Plum tomatoes'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 51g', 'Kcal 284 calories', 'Protein 12g', 'Salt 0.01g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['pasta', 'broad bean', 'olive oil', 'onion', 'garlic clove', 'courgette', 'plum tomato', 'Tabasco sauce', 'basil'], 'courses': ['Pasta course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1028156400'}, 'channel': 'Recipe', 'title': 'Summer veggie pasta'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'Fill filo pastry parcels with turkey or chicken mince, spring onions and ginger for a buffet nibble or party canapé similar to a spring roll', 'id': '4698321', 'tags': []}, 'recipe': {'collections': ['Christmas buffet', 'Christmas canapé', "New Year's Eve", 'Filo pastry', 'Turkey mince'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 0, 'keywords': ['party canapé', 'party nibble', 'Canape', 'Filo parcels', 'Buffet recipes', 'Christmas party', 'chicken pastries'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 6g', 'Kcal 91 calories', 'Protein 6g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['filo pastry', 'sunflower oil', 'sesame seed', 'sweet chilli dipping sauce', 'turkey', 'spring onion', 'ginger', 'garlic clove', 'Thai red curry paste', 'Thai fish sauce', 'lime leaf'], 'courses': ['Buffet', 'Canapes', 'Snack', 'Starter'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Thai turkey filo dippers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The sweetness of the caramelised onions cuts through the rich creaminess of this dauphinoise-style bake', 'id': '96749', 'tags': []}, 'recipe': {'collections': ['Potato bake', 'Freezable Christmas'], 'cooking_time': 8100, 'prep_time': 1200, 'serves': 8, 'keywords': ['Dauphinoise', 'Creamed potatoes', 'Potato bake', 'Tatties', 'Sunday lunch', 'Christmas lunch', 'Christmas dinner', 'Xmas', 'Festive', 'Freeze', 'Freezable'], 'ratings': 94, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 31g', 'Kcal 357 calories', 'Protein 9g', 'Salt 0.29g', 'Saturated fat 12g', 'Fat 23g'], 'ingredients': ['olive oil', 'onion', 'thyme', 'double cream', 'milk', 'potato', 'butter', 'crème fraîche', 'parmesan'], 'courses': ['Side dish'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Creamy potato gratin with caramelised onions'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Turkey breast packs plenty of lean protein. Serve in a wholegrain bulgur wheat salad with fresh mint and parsley, tomatoes, cucumber and onion', 'id': '3801246', 'tags': []}, 'recipe': {'collections': ['Turkey steak', 'Turkey breast'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['1 of 5-a-day', 'Bulghar wheat', 'Grains', 'Lunchbox', 'Lean meat', 'healthy eating plan'], 'ratings': 72, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 24g', 'Kcal 224 calories', 'Protein 27g', 'Salt 0.2g', 'Fat 2g'], 'ingredients': ['Greek yogurt', 'garlic clove', 'smoked paprika', 'lemon', 'turkey', 'bulgur wheat', 'red onion', 'tomato', 'cucumber', 'parsley', 'mint'], 'courses': ['Lunch'], 'cusine': 'Middle Eastern', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Turkey tabbouleh'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This twist on a Brazilian caipirinha is a perfect party cocktail. Muddle chunks of lime and granulated sugar together and top with vodka and crushed ice', 'id': '8015981', 'tags': []}, 'recipe': {'collections': ['Summer drink'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Cocktail', 'Caipirovska', 'Vodka', 'Lime', 'Alcoholic drinks', 'caipiroska'], 'ratings': 0, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 13g', 'Kcal 176 calories', 'Protein 0.5g', 'Salt 0.1g', 'Fat 0.1g'], 'ingredients': ['lime', 'golden granulated sugar', 'vodka', 'crushed ice'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Caipiroska'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Pop these homemade Christmas truffles in a pretty box if you want to give them as a gift. Kids will love giving them to family and friends', 'id': '9061831', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Edible gift', 'Easy Christmas', 'Christmas for kids', 'Christmas sweets', 'Christmas chocolate'], 'cooking_time': 300, 'prep_time': 1800, 'serves': 0, 'keywords': ['Truffles', 'Chocolate', 'Christmas', 'Edible gifts', 'Homemade gifts', 'Kids cooking'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 80 calories', 'Protein 1g', 'Salt 0.01g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['dark chocolate', 'milk chocolate', 'double cream', 'unsalted butter', 'cocoa powder', 'flavourless oil'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Christmas truffles'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Packed with flavour, requires minimal shopping and ready in 15 minutes. A perfect Monday night supper', 'id': '100347', 'tags': []}, 'recipe': {'collections': ['Globe artichoke'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Artichoke heart', 'Artichoke hearts', 'Black olive', 'Black olives', 'Pasta', '15 minutes', 'Artichoke', 'Spaghetti', 'Rocket'], 'ratings': 71, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 76g', 'Kcal 528 calories', 'Protein 18g', 'Salt 1.06g', 'Saturated fat 4g', 'Fat 19g'], 'ingredients': ['spaghetti', 'lemon', 'olive oil', 'parmesan', 'artichoke heart', 'black olive', 'rocket'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Artichoke, olive & lemon pasta'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'An easy fruit shake you can create up in minutes, with creamy vanilla ice cream, a pinch of cinnamon and a swizzle of whipped cream', 'id': '5874441', 'tags': []}, 'recipe': {'collections': ['Family film'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Milkshake', 'banana milkshake', '1 of 5 a day', 'Calcium', 'Folate', 'Vitamin c'], 'ratings': 80, 'nutrition_info': ['Added sugar 63g', 'Carbohydrate 73g', 'Kcal 722 calories', 'Protein 14g', 'Salt 0.4g', 'Saturated fat 23g', 'Fat 41g'], 'ingredients': ['milk', 'ice cream', 'banana', 'double cream', 'cinnamon', 'banana chip', 'cherry'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Banana milkshake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This storecupboard staple is low fat, summery and superhealthy to boot ', 'id': '96542', 'tags': []}, 'recipe': {'collections': ['Prawn pasta'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Broccoli', 'Crème fraîche', 'Lemon', 'Lemons', 'Pasta', 'Pasta', 'Pasta shapes', 'Quick', 'Easy', 'Storecupboard', 'Vitamin C', 'Five a day', '5 a day', 'Healthy', 'Good for you', 'Shell fish', 'Fish', 'Midweek', 'Prawn', 'Prawns'], 'ratings': 68, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 59g', 'Kcal 382 calories', 'Protein 24g', 'Salt 0.93g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['pasta', 'broccoli', 'prawn', 'crème fraîche', 'lemon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Lemony prawn pasta'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'The perfect party sharing dish is spiced up with Caribbean seasoning and served with a fruity coarse salsa', 'id': '4024611', 'tags': []}, 'recipe': {'collections': ['Caribbean', 'Sharing', 'Pork shoulder', 'Pulled pork'], 'cooking_time': 25200, 'prep_time': 3600, 'serves': 8, 'keywords': ['Slow cooked pork', 'jerk pork', 'Feed a crowd', 'Fibre', 'Iron', '2 of 5-a-day', 'pulled pork recipe', 'Sharing dishes'], 'ratings': 97, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 88g', 'Kcal 822 calories', 'Protein 52g', 'Salt 2.4g', 'Saturated fat 9g', 'Fat 28g'], 'ingredients': ['sea salt', 'dark muscovado sugar', 'pork', 'jerk seasoning', 'juice', 'treacle', 'black bean', 'flour tortilla', 'natural yogurt', 'banana', 'red onion', 'avocado', 'lemon', 'lime', 'red chilli', 'coriander'], 'courses': ['Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Jerk pulled pork with banana salsa'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Artichoke makes this soup ultra silky and the crispy skins add a hit of crunch and flavour - perfect as a starter for dinner with friends', 'id': '5609296', 'tags': []}, 'recipe': {'collections': ['Vegetarian starter', 'Vegetarian dinner party', 'Budget soup', 'Jerusalem artichoke'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 4, 'keywords': ['Artichoke recipes', 'Soup', 'Winter soup', 'Starter', 'Easy soup', 'Vegetarian', 'Iron', '2 of 5 -a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 31g', 'Kcal 371 calories', 'Protein 11g', 'Salt 0.7g', 'Saturated fat 12g', 'Fat 21g'], 'ingredients': ['lemon', 'Jerusalem artichoke', 'vegetable oil', 'butter', 'onion', 'potato', 'vegetable stock', 'cream', 'parmesan', 'rosemary'], 'courses': ['Soup course', 'Starter'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Creamy artichoke soup with Parmesan skins'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Thread a mixture of prawns, white fish, salmon and pineapple onto wooden skewers and barbecue to perfection', 'id': '4360221', 'tags': []}, 'recipe': {'collections': ['Barbecue fish', 'Pineapple', 'Healthy prawn', 'King prawn', 'Healthy barbecue', 'Quick barbecue', 'Healthy kebab'], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['barbecued seafood', 'Healthy recipes', 'seafood skewers', 'BBQ'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 217 calories', 'Protein 17g', 'Salt 0.9g', 'Saturated fat 10g', 'Fat 15g'], 'ingredients': ['king prawn', 'salmon', 'coconut milk', 'pineapple', 'desiccated coconut', 'oil', 'lime'], 'courses': ['Main course'], 'cusine': 'Asian', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Seafood, pineapple & coconut kebabs'}}
{'page': {'article': {'author': 'Vasco Goncalves', 'description': 'Mix mescal, red vermouth and Campari for this colourful and deliciously decadent short cocktail. Garnish with an orange slice and plenty of ice to serve', 'id': '8326181', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['negroni', 'mescal', 'cocktail mezcal', 'Drink', 'Mexican', 'Vermouth', 'Aperitif', 'apertivo'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 110 calories', 'Salt 0.01g'], 'ingredients': ['ice', 'mescal', 'red vermouth', 'Campari', 'orange slice'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'El Pastor mescal negroni'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Rich, sticky and packed with flavour, this is the kind of beef dish that puts a smile on everyone's face, even on the bleakest winter day", 'id': '101224', 'tags': []}, 'recipe': {'collections': ['Slow-cooked', 'Braising steak', 'Wild mushroom', 'Family casserole'], 'cooking_time': 9900, 'prep_time': 2700, 'serves': 6, 'keywords': ['Beef', 'Braised', 'Wild mushrooms', 'BBC Good Food', 'Mary Cadogan', 'Comfort', 'Stew', 'Rustic', 'Share', 'One-pot', 'Slow-cook', 'Slow cook', 'Braising steak', 'Braising steaks', 'Chestnut mushroom', 'Chestnut mushrooms', 'Porcini', 'Port'], 'ratings': 89, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 17g', 'Kcal 570 calories', 'Protein 54g', 'Salt 0.4g', 'Saturated fat 10g', 'Fat 28g'], 'ingredients': ['braising steak', 'onion', 'porcini', 'olive oil', 'plain flour', 'port', 'chestnut mushroom'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Braised beef with red onions & wild mushrooms'}}
{'page': {'article': {'author': 'Theo Randall', 'description': "This traditional Tuscan soup, which means 'cooked water', is served with a poached egg for extra richness - a perfect starter or light lunch", 'id': '4560511', 'tags': []}, 'recipe': {'collections': ['Italian', 'Healthy soup', '5:2 diet', 'Healthy Mediterranean', 'Healthy egg', 'Easy healthy', 'Poached egg', '250-calorie meal', 'Healthy Italian'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 6, 'keywords': ['1 of 5 a day', 'easy italian recipe', 'vegetable soup recipe', 'easy soup recipe', 'poached egg soup', 'easy starter recipe'], 'ratings': 93, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 17g', 'Kcal 239 calories', 'Protein 14g', 'Salt 0.8g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['olive oil', 'celery', 'carrot', 'red onion', 'garlic clove', 'thyme leaf', 'dried porcini', 'plum tomato', 'chicken stock', 'parsley', 'crusty bread', 'egg'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Soup course', 'Starter', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Acquacotta'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Turn chicken or turkey steaks into a freeze-ahead burger to please the family', 'id': '100489', 'tags': []}, 'recipe': {'collections': ['Turkey breast'], 'cooking_time': 600, 'prep_time': 900, 'serves': 8, 'keywords': ['Gruyère', 'Chicken breast', 'Chicken breasts', 'Creamy ham', 'Chicken', 'Turkey', 'Easy', 'Freezable', 'Freeze ahead', 'Can be frozen', 'Chicken burger recipe', 'Chicken burgers', 'Chicken fillet', 'Crème fraîche', 'Ham', 'Wholegrain mustard'], 'ratings': 77, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 271 calories', 'Protein 36g', 'Salt 1.01g', 'Saturated fat 6g', 'Fat 13g'], 'ingredients': ['vegetable oil', 'chicken breast', 'ham', 'gruyère', 'crème fraîche', 'wholegrain mustard'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Creamy ham & mustard chicken'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Quick and impressive, John Torode's no-cook, mackerel pâté starter won't keep you in the kitchen for long', 'id': '103193', 'tags': []}, 'recipe': {'collections': ['Smoked mackerel'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 12, 'keywords': ['John Torode', 'Sunday lunch', 'Sunday starters', 'Fish course', 'Mackarel', 'Mackerel and horseradish', 'Creamy fish', 'Creamed cheese', 'Salad leaves', 'Weekend meal', 'No cook', 'Cold dish', 'Chicory', 'Horseradish', 'Mackerel'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 153 calories', 'Protein 8g', 'Salt 1.11g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['cottage cheese', 'horseradish', 'soured cream', 'mackerel', 'chive', 'lemon', 'chicory'], 'courses': ['Starter'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Smoked mackerel & horseradish cups'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This stunning tart and colourful salad will get all the attention at a summer party. You can't beat homemade pastry, fresh veg and tasty shrimp!', 'id': '5846441', 'tags': []}, 'recipe': {'collections': ['Tart'], 'cooking_time': 5400, 'prep_time': 2400, 'serves': 12, 'keywords': ['Potted shrimp', 'Beet', 'PASTRY', 'Tart', 'shrimp tart', 'Folate', 'rainbow beet'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 23g', 'Kcal 336 calories', 'Protein 12g', 'Salt 1.1g', 'Saturated fat 10g', 'Fat 21g'], 'ingredients': ['new potato', 'egg', 'double cream', 'milk', 'Dijon mustard', 'nutmeg', 'brown shrimp', 'chervil', 'plain flour', 'cayenne pepper', 'mustard powder', 'butter', 'mature cheddar', 'beetroot', 'rapeseed oil', 'Dijon mustard', 'cider vinegar', 'cress'], 'courses': ['Lunch', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Potted shrimp tart with shaved rainbow beet salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This fresh-flavoured roast is lightly spiced with a hint of citrus – an ideal dinner for two', 'id': '97604', 'tags': []}, 'recipe': {'collections': ['Lamb', 'Turmeric', 'Roast lamb'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Greek yogurt', 'Carrot', 'Carrots', 'Couscous', 'Cumin', 'Flatleaf parsley', 'Fresh mint', 'Harissa paste', 'Lamb', 'Paprika', 'Spicy', 'Cous cous', 'Yogurt', 'Turmeric'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 40g', 'Kcal 888 calories', 'Protein 34g', 'Salt 1.22g', 'Saturated fat 18g', 'Fat 67g'], 'ingredients': ['olive oil', 'harissa paste', 'cumin', 'turmeric', 'paprika', 'ground coriander', 'flatleaf parsley', 'lemon', 'lamb', 'carrot', 'couscous', 'vegetable stock', 'satsuma', 'allspice', 'fresh mint', 'red onion', 'flaked almond', 'Greek yogurt'], 'courses': ['Main course', 'Supper'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1072915200'}, 'channel': 'Recipe', 'title': 'Roast rack of lamb with Moroccan spices'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A wholesome, wintry salad that makes the perfect side dish to ham or a pork pie', 'id': '94917', 'tags': []}, 'recipe': {'collections': ['Healthy coleslaw', 'Coleslaw'], 'cooking_time': 0, 'prep_time': 900, 'serves': 8, 'keywords': ['Salad recipe', 'Waldorf salad recipes', 'Healthy recipe', 'Side dish recipe', 'Superhealthy recipe', 'Homemade coleslaw recipe', 'Apple', 'Apples', 'Celery', 'Grape', 'Grapes', 'Walnut', 'Walnuts', 'White cabbage', 'White cabbages'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 10g', 'Kcal 138 calories', 'Protein 3g', 'Salt 0.42g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['white cabbage', 'celery', 'apple', 'grape', 'mayonnaise', 'white wine vinegar', 'walnut'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Waldorf slaw'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Make this weaning purée with sweet potato, spinach and split peas before transitioning baby to solids. It has a bit of texture and the option of subtle spice', 'id': '6598406', 'tags': []}, 'recipe': {'collections': ['Weaning'], 'cooking_time': 2700, 'prep_time': 300, 'serves': 0, 'keywords': ['weaning recipe', 'first baby foods', 'Puree', 'baby foods', 'baby puree', 'Spinach', 'Sweet potato', 'Yellow split pea', 'Vegetarian', 'Low fat', 'Healthy', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 6g', 'Kcal 39 calories', 'Protein 2g', 'Salt 0.03g', 'Saturated fat 0.2g', 'Fat 0.5g'], 'ingredients': ['sweet potato', 'butter', 'garam masala', 'spinach', 'yellow split peas', 'yogurt'], 'courses': [], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Weaning recipe: Spinach, sweet potato & yellow split pea purée'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A creamy, buttery tart which uses organic puff pastry - perfect year-round', 'id': '93546', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Chive', 'Chives', "Goat's cheese", 'New potato', 'New potatoes', 'Parsley', 'Pie', 'Tart', 'Cheese pie', 'Potato pie', 'Puff', 'Pastry', 'Puff pastry', 'Tarragon'], 'ratings': 84, 'nutrition_info': ['Carbohydrate 48g', 'Kcal 529 calories', 'Protein 13g', 'Salt 1.36g', 'Saturated fat 14g', 'Fat 33g'], 'ingredients': ['puff pastry', 'new potato', "goat's cheese", 'parsley', 'tarragon', 'chive', 'olive oil'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Goat's cheese & new potato tart'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Make the most of Quorn mince for this easy veggie Bolognese that's low in fat and calories. Cook a large batch ahead and freeze for easy family dinners', 'id': '9234581', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 600, 'serves': 4, 'keywords': ['Bolognese', 'Vegetarian', 'Low fat', 'Low calorie', 'quorn mince', 'quorn bolognese', 'quorn recipes', 'quorn bolognese recipe', 'veggie bolognese recipe', 'vegetarian bolognes', 'quorn bolognaise', 'Veggie pasta', 'Vegetarian pasta sauce', 'Fibre', 'Low cal', 'Low fat', '2 of 5-a-day'], 'ratings': 0, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 62g', 'Kcal 453 calories', 'Protein 24g', 'Salt 1.1g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['olive oil', 'onion', 'carrot', 'celery sticks', 'garlic clove', 'Quorn mince', 'bay leaf', 'passata', 'vegetable stock cube', 'milk', 'basil', 'spaghetti', 'vegetarian hard cheese'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1546300800'}, 'channel': 'Recipe', 'title': 'Vegetarian Bolognese'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Pack your pitta with peppers, chicken and tzatziki for a low-calorie lunch option. Plate up your chicken sandwich in 15 minutes and enjoy 3 of your 5-a-day', 'id': '6527301', 'tags': []}, 'recipe': {'collections': ['Lunchbox', 'Sandwich', 'Summer chicken', 'Quick chicken'], 'cooking_time': 240, 'prep_time': 600, 'serves': 2, 'keywords': ['Low fat', 'Low calorie', 'Fibre', '3 of 5 a day', 'Chicken', 'Pitta', 'Lunch', 'Easy'], 'ratings': 96, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 34g', 'Kcal 352 calories', 'Protein 31g', 'Salt 1.4g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['skinless chicken breast', 'rapeseed oil', 'garlic clove', 'oregano', 'Greek yogurt', 'cucumber', 'mint', 'pitta bread', 'tomatoes', 'red pepper'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Herby chicken gyros'}}
{'page': {'article': {'author': 'Guy Mazuch', 'description': 'For a ghoulish twist on a classic martini, combine gin, dry vermouth and red food colouring to impress your guests with this showstopper Halloween cocktail', 'id': '8616391', 'tags': []}, 'recipe': {'collections': ['Halloween cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Cocktails', 'Halloween', 'Nosferatini', 'Gin', 'dry vermouth'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 150 calories', 'Salt 0.01g'], 'ingredients': ['gin', 'dry vermouth', 'fake blood'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Nosferatini cocktail'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "This attractive chocolate treat makes a perfect alternative gift instead of Easter eggs, and it's easy enough for kids to make too", 'id': '4973596', 'tags': []}, 'recipe': {'collections': ['Chocolate', 'Easter', 'Easter for kids', 'Easter dessert', 'Easter chocolate'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 0, 'keywords': ['Easter gift', 'Easter present', 'Homemade gift', 'homemade present', 'Cooking with kids', 'mini egg', 'tempering', 'Chocolate bars', 'chocolate gift', 'chocolate present'], 'ratings': 100, 'nutrition_info': ['Added sugar 56g', 'Carbohydrate 56g', 'Kcal 511 calories', 'Protein 7g', 'Salt 0.2g', 'Saturated fat 17g', 'Fat 28g'], 'ingredients': ['milk chocolate', 'mini chocolate egg', 'freeze-dried raspberry'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Easter chocolate bark'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Try our salmon, lentil and pomegranate salad for a nutrient-packed supper. It's high in fibre and iron and delivers two of your five-a-day ', 'id': '8496146', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Salmon', 'Miso', 'Lentils', 'Pomegranate', 'Healthy', 'Omega 3', 'Fibre', 'Iron'], 'ratings': 0, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 27g', 'Kcal 503 calories', 'Protein 47g', 'Salt 0.6g', 'Saturated fat 4g', 'Fat 20g'], 'ingredients': ['Puy lentils', 'miso paste', 'ginger', 'garlic clove', 'lime', 'rapeseed oil', 'sesame seeds', 'salmon', 'apple cider vinegar', 'carrot', 'pomegranate seeds', 'spring onion', 'coriander'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Miso roast salmon, lentil & pomegranate salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This fun gift takes just a few minutes to prepare, perfect for adding some kick to a Bloody Mary, or just enjoying over ice', 'id': '96156', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Edible gift', "Valentine's gift", 'Chilli', 'Christmas Day drinks'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Red chilli', 'Red chillies', 'Vodka', 'Chilli vodka', 'Cocktail recipes', 'Adult drink recipes', 'Party recipes', 'Christmas gift recipes', 'Alcoholic'], 'ratings': 91, 'nutrition_info': [], 'ingredients': ['red chilli', 'vodka'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Chilli vodka'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Knock up a speedy meat-free supper in 30 minutes with this vegan bean and pepper tikka masala. It's low in fat, full of nutrients and packed with flavour', 'id': '7961966', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Tikka masala', 'Bean', 'Red pepper', 'Vegan', 'Low fat', 'Folate', 'Fibre', 'Vitamin c', 'Iron'], 'ratings': 40, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 45g', 'Kcal 332 calories', 'Protein 14g', 'Salt 1.4g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['vegetable oil', 'onion', 'red pepper', 'garlic clove', 'ginger', 'red chilli', 'garam masala', 'curry powder', 'tomato pureÌ\x81e', 'baked beans', 'lemon', 'rice'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Red pepper & bean tikka masala'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Brighten up lunch times with this delicious alternative to the BLT', 'id': '101542', 'tags': []}, 'recipe': {'collections': ['Avocado on toast'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Avocado', 'Avocados', 'Bacon', 'Avocado', 'Toasts', 'Toast', 'Lunch', 'Chilli', 'Chillies', 'Granary bread', 'Smoked bacon'], 'ratings': 91, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 26g', 'Kcal 269 calories', 'Protein 13g', 'Salt 2.08g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['smoked bacon', 'cherry tomato', 'avocado', 'lime', 'chilli', 'granary bread'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1151708400'}, 'channel': 'Recipe', 'title': 'Crisp bacon & avocado toasts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A rustic Italian-style family dinner, with herby mashed potatoes', 'id': '97848', 'tags': []}, 'recipe': {'collections': ['Passata'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Basil', 'Beef', 'Minced beef', 'Meatball recipe', 'Italian', 'Tomato sauce', 'Meatballs', 'Meat ball', 'Meatballs', 'Passata', 'Pesto', 'Potato', 'Potatoes'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 51g', 'Kcal 438 calories', 'Protein 31g', 'Salt 0.96g', 'Saturated fat 6g', 'Fat 14g'], 'ingredients': ['beef', 'basil', 'Worcestershire sauce', 'olive oil', 'passata', 'potato', 'milk', 'pesto'], 'courses': [], 'cusine': 'Italian', 'diet_types': ['Egg-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Meatballs with pesto mash'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give this classic combination a healthy makeover by oven cooking the ingredients instead of frying', 'id': '101967', 'tags': []}, 'recipe': {'collections': ['Fish', '200-400 cal', 'Low-fat', 'Low-calorie dinner', 'Fish & chips'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Healthy twist', 'Makeover', 'Classic dish', 'Family favourite', 'Make it tonight', 'Cod and chips', 'Haddock and chips', 'Oven cooked'], 'ratings': 88, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 43g', 'Kcal 366 calories', 'Protein 32g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['potato', 'olive oil', 'breadcrumb', 'lemon', 'flat-leaf parsley', 'white fish', 'cherry tomato'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Oven-baked fish & chips'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Put a fresh twist on a picnic classic with these moreish cheese & tomato rolls', 'id': '95976', 'tags': []}, 'recipe': {'collections': ["Kids' picnic", 'Cheddar'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['British recipes', 'Picnic recipes', 'Summer recipes', 'Outdoor recipes', 'Entertaining recipes', 'Vegetarian recipes', 'Homemade bread', 'Flavoured bread', 'Cheese and tomato bread rolls', 'Cheese', 'Cherry tomato', 'Cherry tomatoes'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 57g', 'Kcal 479 calories', 'Protein 24g', 'Salt 1.78g', 'Saturated fat 10g', 'Fat 19g'], 'ingredients': ['semi-skimmed milk', 'butter', 'flour', 'yeast', 'oil', 'wholegrain mustard', 'cheese', 'cherry tomato'], 'courses': ['Side dish', 'Snack', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Ploughman's cheese & tomato pockets'}}
{'page': {'article': {'author': 'Thane Prince', 'description': 'Cooking heads of chicory in stock gives a soft, succulent side for this seafood supper or dinner party main ', 'id': '4896416', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['1 of 5 a day', 'Fish', 'Seafood', 'Fried fish', 'Endive'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 6g', 'Kcal 478 calories', 'Protein 40g', 'Salt 1.3g', 'Saturated fat 10g', 'Fat 32g'], 'ingredients': ['cod', 'salt', 'lemon', 'chicory', 'extra virgin olive oil', 'butter', 'chicken stock', 'garlic clove', 'olive oil', 'caper', 'olive oil', 'flat-leaf parsley', 'bread'], 'courses': ['Dinner', 'Fish Course', 'Main course', 'Supper'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Braised chicory with pan-fried home salt cod'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': "Get the kids cooking with this simple coleslaw - they'll be keen to eat it if they've helped out", 'id': '100320', 'tags': []}, 'recipe': {'collections': ["Kids' picnic", 'Kids summer', 'Coleslaw'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Dijon mustard', 'Carrot', 'Carrots', 'Kids cooking', 'Holidays', 'Summer holidays', 'School holidays', 'Wraps', 'Mayonnaise', 'Onion', 'Onions', 'White cabbage', 'White cabbages'], 'ratings': 90, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 151 calories', 'Protein 2g', 'Salt 0.15g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['yogurt', 'Dijon mustard', 'mayonnaise', 'white cabbage', 'carrot', 'onion'], 'courses': ['Side dish', 'Vegetable course', 'Buffet', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Healthy coleslaw'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Cook this festive ham up to three days ahead and keep it covered in the fridge (and the crackling, in an airtight container) to save on stress when entertaining', 'id': '8871266', 'tags': []}, 'recipe': {'collections': ['Christmas centrepiece', "New Year's Eve", 'Boxing Day', 'Christmas ham', 'Easy Christmas', 'Christmas dinner', 'Christmas Eve'], 'cooking_time': 5400, 'prep_time': 600, 'serves': 6, 'keywords': ['Ham', 'Gammon', 'Crackling', 'Christmas', 'festive meats', 'Boxing Day'], 'ratings': 100, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 17g', 'Kcal 320 calories', 'Protein 28g', 'Salt 4.2g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['gammon', 'onion', 'bay leaves', 'white wine vinegar', 'English mustard', 'dark brown soft sugar'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Ham & crackling'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Peach Melba meets knickerbocker glory in this decadent sundae. Add a dash of champagne or prosecco for a grown-up dessert - the perfect end to a summer menu', 'id': '8113911', 'tags': []}, 'recipe': {'collections': ['Summer', 'Easy summer', 'Summer dinner party', 'Dessert'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 2, 'keywords': ['Peach melba', 'Sundae', 'Tom kerridge', 'Ice cream', 'Peaches', 'Raspberries', 'Vegetarian', 'Dessert', 'Gluten free', 'Vitamin c'], 'ratings': 20, 'nutrition_info': ['Added sugar 58g', 'Carbohydrate 59g', 'Kcal 701 calories', 'Protein 6g', 'Salt 0.2g', 'Saturated fat 30g', 'Fat 48g'], 'ingredients': ['double cream', 'vanilla extract', 'icing sugar', 'champagne', 'vanilla ice cream', 'peach', 'raspberry', 'almond flakes', 'raspberries', 'caster sugar', 'lime'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Peach Melba sundae'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This Asian-inspired salad is a guaranteed crowd pleaser. If you can't find fresh lychees, go for fresh sliced mango instead', 'id': '5963086', 'tags': []}, 'recipe': {'collections': ['Bank Holiday'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 6, 'keywords': ['Low fat', 'Vit C', '1 of 5 a day', 'Thai', 'Salad', 'Prawns', 'Lychee'], 'ratings': 0, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 12g', 'Kcal 140 calories', 'Protein 16g', 'Salt 1.8g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['prawn', 'mint', 'coriander', 'lychee', 'beansprouts', 'roasted peanut', 'crispy onion', 'red chilli', 'brown sugar', 'lime', 'fish sauce'], 'courses': ['Dinner', 'Side dish'], 'cusine': '', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Thai prawn & lychee salad'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'This simple recipe makes one jar of fresh relish, which you can serve with steak or white fish', 'id': '5962121', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['Vegan', 'Gluten free', 'Relish', 'Tomato', 'Condiment', 'Easy'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 17 calories', 'Salt 0.1g', 'Fat 2g'], 'ingredients': ['plum tomato', 'red onion', 'extra virgin olive oil', 'garlic cloves', 'caper', 'parsley', 'balsamic vinegar'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Quick tomato relish'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Let Gordon Ramsay take the mystery out of making soup with cappuccino froth', 'id': '102128', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Bay leaf', 'Bay leaves', 'Broth', 'Gordon ramsey', 'Gordon ramsay', 'Gordon', 'Cannellini bean', 'Cannellini beans', 'Carrot', 'Carrots', 'Onion', 'Onions', 'Vegetable stock', 'Wild mushroom', 'Wild mushrooms'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 35g', 'Kcal 449 calories', 'Protein 15g', 'Salt 0.35g', 'Saturated fat 15g', 'Fat 27g'], 'ingredients': ['cannellini bean', 'onion', 'carrot', 'bay leaf', 'vegetable stock', 'wild mushroom', 'olive oil', 'butter', 'double cream', 'truffle oil'], 'courses': ['Soup course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1072915200'}, 'channel': 'Recipe', 'title': 'Cappuccino of white beans'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Tailor this mash-topped stew to suit whatever game is in season - add more matured meat if you like a strong game flavour', 'id': '96819', 'tags': []}, 'recipe': {'collections': ['Burns Night', 'Game', 'Game pie', 'Pheasant', 'Rabbit'], 'cooking_time': 8100, 'prep_time': 1500, 'serves': 6, 'keywords': ['Game pie', 'Rabbit pie', 'Cottage pie', 'Shepherds pie', 'Autumnal', 'Game season', 'Game keepers pie', 'Gravy', 'Game birds', 'Game meat', 'Fibre', 'Iron', 'Five a day', '1 of 5 a day', 'Low cal', 'Low calorie'], 'ratings': 98, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 31g', 'Kcal 435 calories', 'Protein 26g', 'Salt 1.1g', 'Saturated fat 8g', 'Fat 21g'], 'ingredients': ['butter', 'olive oil', 'onion', 'carrot', 'game', 'venison', 'plain flour', 'tomato purée', 'red wine', 'beef stock', 'Worcestershire sauce', 'bay leaf', 'thyme leaf', 'potato', 'vegetable', 'milk'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Gamekeeper’s pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great way to serve fish that is filling and tasty.', 'id': '93902', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 420, 'serves': 4, 'keywords': ['Basmati rice', 'Cod', 'Fish', 'Haddock', 'Rice dish', 'Healthy', 'Low-fat', 'Lemon', 'Lemons', 'Vegetable stock'], 'ratings': 68, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 62g', 'Kcal 413 calories', 'Protein 36g', 'Salt 1.69g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['leek', 'vegetable stock', 'basmati rice', 'cod', 'parsley', 'lemon'], 'courses': ['Side dish', 'Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Fish o'leekie'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Meltingly tender and full of classic Asian flavours, these lamb shanks are perfect for freezing ', 'id': '94981', 'tags': []}, 'recipe': {'collections': ['Freezable', 'Batch cooking', 'Lamb', 'Slow-cooked', 'Vietnamese', 'Diana Henry', 'Lamb shank'], 'cooking_time': 10800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Asian', 'Lamb shanks', 'Slow cook', 'Vietnamese', 'Star anise', 'Lemon grass', 'Chilli', 'Freezable', 'Slow-cooked lamb shanks', 'Braised lamb shanks', 'Lamb stew', 'Basil leaf', 'Basil leaves', 'Fish sauce', 'Groundnut oil', 'Lamb shank', 'Lamb shanks', 'Lemongrass', 'Mint', 'Red chilli', 'Red chillies', 'Root ginger', 'Star anise', 'Sweet potato', 'Sweet potatoes', 'Tomato purée'], 'ratings': 92, 'nutrition_info': [], 'ingredients': ['groundnut oil', 'lamb shank', 'onion', 'root ginger', 'garlic clove', 'red chilli', 'brown sugar', 'star anise', 'lemongrass', 'lamb stock', 'tomato purée', 'sweet potato', 'fish sauce', 'lime', 'mint', 'basil leaf'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Vietnamese lamb shanks with sweet potatoes'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A warming spiced tea, that's the perfect match for our coconut chai traybake. A quick and easy brew that can be made with almond or cow's milk', 'id': '5620336', 'tags': []}, 'recipe': {'collections': ['Non-alcoholic drink'], 'cooking_time': 300, 'prep_time': 120, 'serves': 0, 'keywords': ['drink recipe', 'chai tea', 'chai tea recipe', 'Gluten free', 'easy drink recipe', 'Weekend recipe'], 'ratings': 96, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 13g', 'Kcal 100 calories', 'Protein 5g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['milk', 'English Breakfast tea bag', 'cardamom pod', 'cinnamon stick', 'nutmeg', 'clove', 'light brown soft sugar'], 'courses': ['Breakfast', 'Brunch', 'Drink'], 'cusine': 'Indian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Chai tea'}}
{'page': {'article': {'author': 'Matt Tebbutt', 'description': 'Sea bream is a delicate white fish that is best cooked simply, as in this Mediterranean-style one-pot', 'id': '98687', 'tags': []}, 'recipe': {'collections': ['Sea bream'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Fish recipe', 'Mediterranean recipe', 'Dinner party recipe', 'Super healthy recipes', 'Healthy recipe', 'Heart healthy recipe', 'Sea bass', 'White fish', 'Cooking whole fish', 'One pot', 'One pan', 'Pancetta', 'Potato', 'Potatoes', 'Sea bream'], 'ratings': 66, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 47g', 'Kcal 563 calories', 'Protein 51g', 'Salt 1.34g', 'Saturated fat 3g', 'Fat 19g'], 'ingredients': ['potato', 'garlic clove', 'chilli flakes', 'saffron', 'coriander', 'sea bream', 'olive oil', 'lime', 'white wine', 'sundried tomato', 'pine nut', 'pancetta'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt', 'Healthy', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Baked sea bream with tomatoes & coriander'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'They might be known as biscuits in America, but they taste like a savoury scone and are perfect for scooping up chowder sauce', 'id': '94664', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 720, 'prep_time': 900, 'serves': 2, 'keywords': ['Bicarbonate of soda', 'Butter', 'Savoury scones', 'Buttermilk biscuits', 'Chowder', 'American recipes', 'America', 'Usa', 'Recipe for two', 'Independence day', 'Rolls', 'Bread roll', 'Self-raising flour'], 'ratings': 84, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 85g', 'Kcal 584 calories', 'Protein 12g', 'Salt 1.58g', 'Saturated fat 15g', 'Fat 24g'], 'ingredients': ['self-raising flour', 'sugar', 'bicarbonate of soda', 'butter', 'buttermilk', 'cream'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Buttermilk bites'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A simple and stylish nutty fig pudding ready in just 10 minutes', 'id': '95775', 'tags': []}, 'recipe': {'collections': ['Easy pudding', 'Seasonal September', 'Low-calorie dessert', 'Dinner party dessert', 'Fig'], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['Cinnamon', 'Clear honey', 'Fig', 'Figs', 'Fruit and spice pudding', 'Fig dessert', 'Cinnamon and fig dessert', 'Fruit and nut pudding', 'Pistachio', 'Pistachios'], 'ratings': 94, 'nutrition_info': ['Added sugar 11.5g', 'Carbohydrate 23g', 'Kcal 162 calories', 'Protein 3g', 'Salt 0.06g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['fig', 'butter', 'clear honey', 'pistachio', 'cinnamon', 'mascarpone'], 'courses': ['Dessert', 'Dinner', 'Lunch', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Sticky cinnamon figs'}}
{'page': {'article': {'author': '', 'description': 'The classic Christmas stuffing for the traditionalists among us', 'id': '93849', 'tags': []}, 'recipe': {'collections': ['Nut-free Christmas', 'Christmas stuffing', 'Christmas dinner'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 10, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Granary bread', 'Cumberland sausages', 'Turkey', 'Stuffing', 'Classic', 'Traditional', 'Sage', 'Sausage', 'Sausages'], 'ratings': 97, 'nutrition_info': ['Carbohydrate 19g', 'Kcal 328 calories', 'Protein 16g', 'Saturated fat 8g', 'Fat 22g'], 'ingredients': ['onion', 'butter', 'Bramley apple', 'Cumberland sausages', 'sage', 'breadcrumbs'], 'courses': ['Dinner', 'Lunch', 'Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Sausage, sage & onion stuffing'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'The secret to getting gloriously puffed-up Yorkshires is to have the fat sizzling hot and don't open the oven door!', 'id': '96975', 'tags': []}, 'recipe': {'collections': ["St George's Day", 'Roasts', 'Christmas side dish', 'Barney Desmazery', 'Yorkshire pudding'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 0, 'keywords': ['Egg', 'Eggs', 'Milk', 'Plain flour', 'Sunflower oil', 'Yorkies', 'Yorkshires', 'Yorkshire puds', 'Toad in the hole', 'Pancake batter', 'Roast dinner', 'Roast beef and yorkshire puddings'], 'ratings': 98, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 15g', 'Kcal 199 calories', 'Protein 6g', 'Salt 0.12g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['plain flour', 'egg', 'milk', 'sunflower oil'], 'courses': ['Dinner', 'Lunch', 'Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Best Yorkshire puddings'}}
{'page': {'article': {'author': 'Raymond Blanc', 'description': 'This favourite dessert of Maman Blanc is an ideal way to use up an autumn apple glut', 'id': '95074', 'tags': []}, 'recipe': {'collections': ['European baking'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Autumn recipes', 'Autumnal recipes', 'Seasonal recipes', 'Raymond Blanc recipes', 'Stuffed apples', 'Russet apples', 'Fruit pudding', 'Fruit dessert', 'Calvados', 'Apple', 'Apples'], 'ratings': 80, 'nutrition_info': ['Added sugar 51g', 'Carbohydrate 54g', 'Kcal 384 calories', 'Protein 2g', 'Salt 0.06g', 'Saturated fat 10g', 'Fat 19g'], 'ingredients': ['apple', 'unsalted butter', 'caster sugar', 'caster sugar', 'butter', 'apple', 'apple juice', 'arrowroot', 'Calvados', 'bread', 'icing sugar', 'pistachio', 'almond', 'almond', 'Calvados'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Baked apples with Calvados sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These bite-sized puddings are ideal for finger food and cocktail parties', 'id': '100121', 'tags': []}, 'recipe': {'collections': ['Quick nibbles', 'Chestnut'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Chestnut purée', 'Meringue', 'Meringues', 'Sweet party bites', 'Sweet canapes', 'Meringue', 'Quick', 'Pudding', 'Christmas', 'Mont blanc', 'Sweet canapes', 'Party food', 'Nibbles', 'Finger food', 'Finger buffet'], 'ratings': 0, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 20g', 'Kcal 128 calories', 'Protein 1g', 'Salt 0.07g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['meringue', 'double cream', 'icing sugar', 'chestnut purée'], 'courses': ['Dessert'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Mini Mont Blancs'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Serve up this healthy steak and noodle salad for supper and nourish your body with nutrients as well as energy from complex carbs.', 'id': '7702146', 'tags': []}, 'recipe': {'collections': ['Healthy summer dinner', 'Healthy gluten-free'], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Steak', 'Noodles', 'Vietnamese', 'Healthy', 'Low calorie', 'Low fat', 'Folate', 'Fibre', 'Vitamin c', 'Gluten free'], 'ratings': 90, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 41g', 'Kcal 400 calories', 'Protein 34g', 'Salt 1.1g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['rice noodles', 'rapeseed oil', 'fillet steak', 'carrot', 'Chinese cabbage', 'spring onion', 'coriander', 'red chilli', 'lime', 'soft brown sugar', 'rice wine vinegar', 'garlic clove', 'fish sauce'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Vietnamese', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Steak & Vietnamese noodle salad'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Great in shortbread, sprinkled over a sponge or stirred into berries, give jars of lavender sugar as gifts or wedding favours', 'id': '94234', 'tags': []}, 'recipe': {'collections': ['Edible gift'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Wedding gift', 'Weekend recipes', 'Sugar recipe', 'Present recipes', 'Gift recipes', 'Edible gifts', 'Gourmet gift', 'Homemade gift', 'Flavoured sugar', 'Handmade wedding favours'], 'ratings': 93, 'nutrition_info': [], 'ingredients': ['caster sugar', 'lavender flower'], 'courses': ['Condiment'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Lavender sugar'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Contrast salty Greek cheese with sweet and juicy fruit, fragrant mint, dill and coriander', 'id': '96981', 'tags': []}, 'recipe': {'collections': ['Al fresco', 'Nectarine', 'Fruit salad'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 0, 'keywords': ['Sunshine fruits', 'Seasonal', 'In season', 'Summery', 'Summertime', 'Picnic', 'Al fresco', 'Barbecue', 'BBQ', 'Garden party', 'Green salad', 'Greek cheese', 'Sweet and savoury', 'Side salad', 'Accompaniment'], 'ratings': 100, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 19g', 'Kcal 271 calories', 'Protein 12g', 'Salt 1.9g', 'Saturated fat 8g', 'Fat 17g'], 'ingredients': ['green bean', 'nectarine', 'cucumber', 'red onion', 'mint', 'dill', 'coriander', 'feta cheese', 'lemon', 'white wine vinegar', 'sugar', 'olive oil', 'poppy seed'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Herby feta & nectarine salad with lemon poppy seed dressing'}}
{'page': {'article': {'author': 'Gerard Baker', 'description': 'Serve this Scottish classic with plenty of butter. If you have any leftover, toast it for breakfast or use for a bread & butter pudding', 'id': '101316', 'tags': []}, 'recipe': {'collections': ['Burns Night'], 'cooking_time': 2700, 'prep_time': 1500, 'serves': 8, 'keywords': ['Bannock', 'Easy', 'Tea cake', 'Classic', 'Fruit bread', 'Fruit loaf', 'Yeasted bread', 'Homemade bread', 'British recipes', 'Brown sugar', 'Sultana', 'Sultanas', 'Unsalted butter'], 'ratings': 90, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 93g', 'Kcal 525 calories', 'Protein 9g', 'Salt 0.04g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['yeast', 'caster sugar', 'white flour', 'unsalted butter', 'sultana', 'brown sugar', 'milk'], 'courses': ['Breakfast', 'Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Selkirk Bannock'}}
{'page': {'article': {'author': 'Good Food', 'description': "A sweet treat that won't pile on the pounds, this gorgeous grilled fruit and custard pot is a healthy choice", 'id': '97136', 'tags': []}, 'recipe': {'collections': ['Campfire'], 'cooking_time': 480, 'prep_time': 300, 'serves': 2, 'keywords': ['Guilt-free puddings', 'Guilt-free desserts', 'No sin', 'Diet', 'Weight watchers', 'Good for you', 'Slimming', 'Chocolate sauce', 'Reduced fat', 'Fruit pudding', 'Fruit dessert', 'Grilled fruit'], 'ratings': 60, 'nutrition_info': ['Added sugar 46g', 'Carbohydrate 55g', 'Kcal 349 calories', 'Protein 8g', 'Salt 0.4g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['banana', 'custard', 'dark chocolate', 'hazelnut'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Griddled bananas with nutty chocolate custard'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Classic roast turkey not your thing? Add a bit of spice and some special sausages and make a meal to remember', 'id': '102202', 'tags': []}, 'recipe': {'collections': ['Turkey'], 'cooking_time': 12600, 'prep_time': 900, 'serves': 10, 'keywords': ['Christmas', 'Xmas', 'Roast', 'Saffron', 'Turkey', 'Christmas dinner', 'Christmas meal', 'Coriander seed', 'Coriander seeds', 'Couscous', 'Cranberry', 'Cranberries', 'Cumin seed', 'Cumin seeds', 'Harissa paste', 'Pistachio', 'Pistachios', 'Pork sausage', 'Pork sausages', 'Redcurrant jelly', 'Saffron', 'Turkey', 'Turkeys'], 'ratings': 100, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 35g', 'Kcal 932 calories', 'Protein 79g', 'Salt 2.6g', 'Saturated fat 17g', 'Fat 54g'], 'ingredients': ['lemon', 'saffron', 'onion', 'olive oil', 'coriander seed', 'cumin seed', 'cranberry', 'pistachio', 'couscous', 'flat-leaf parsley', 'egg', 'turkey', 'butter', 'honey', 'bay leaf', 'pork sausage', 'harissa paste', 'red onion', 'olive oil', 'red onion', 'chicken stock', 'redcurrant jelly'], 'courses': ['Main course'], 'cusine': 'Moroccan', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Saffron roast turkey'}}
{'page': {'article': {'author': 'Thomasina Miers', 'description': 'These rich, silky creams can be made well in advance - for lots of tasty leftovers just double the amount', 'id': '98609', 'tags': []}, 'recipe': {'collections': ['Easy but impressive', 'Passion fruit'], 'cooking_time': 0, 'prep_time': 2100, 'serves': 2, 'keywords': ['Cointreau', 'Dessert', 'Easy dessert', 'Pudding', 'Treat', 'Fruit dessert', 'Fruit fool', 'Tropical fruit syllabub', 'Double cream', 'Passion fruit', 'Passion fruits'], 'ratings': 100, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 20g', 'Kcal 501 calories', 'Protein 4g', 'Salt 0.07g', 'Saturated fat 24g', 'Fat 44g'], 'ingredients': ['egg yolk', 'caster sugar', 'Cointreau', 'lemon', 'passion fruit', 'double cream'], 'courses': ['Dessert'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Passion fruit cream'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A plump little partridge is the ideal portion for one, and has a mild and succulent flavour, ideal for cold winter nights', 'id': '6158441', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 2, 'keywords': ['Iron', 'Partridge', 'One pot', 'Roast', 'Christmas', 'Winter'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 26g', 'Kcal 892 calories', 'Protein 104g', 'Salt 1.5g', 'Saturated fat 11g', 'Fat 36g'], 'ingredients': ['partridge', 'juniper berry', 'thyme sprig', 'bay leaf', 'garlic cloves', 'smoked streaky bacon', 'duck fat', 'Maris Piper potato', 'red wine', 'chicken stock', 'parsley', 'cavolo nero'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'One-pot partridge with drunken potatoes'}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'Try these flavour-packed veggie wraps filled with pickled onions, roasted veg, coconut tzatziki and spicy green sauce. They will feed four people for under £10 – perfect for a hungry crowd', 'id': '7701641', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Vegetarian', 'Vegetarian picnic', 'Wrap', 'Summer family', 'Veggie taco', 'Flatbread'], 'cooking_time': 2700, 'prep_time': 2400, 'serves': 4, 'keywords': ['Sandwiches', 'Vegetarian', 'Flatbreads', 'Picnic', 'Easy'], 'ratings': 96, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 103g', 'Kcal 732 calories', 'Protein 27g', 'Salt 1.4g', 'Saturated fat 11g', 'Fat 20g'], 'ingredients': ['red onion', 'cider vinegar', 'courgette', 'red pepper', 'cauliflower', 'chickpeas', 'coriander seeds', 'garam masala', 'self raising flour', 'natural yogurt', 'coriander', 'coconut', 'mint', 'lime', 'cucumber', 'garlic clove', 'shallot', 'green chilli', 'salt'], 'courses': ['Dinner', 'Lunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Vegetarian wraps'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These Indian pastry parcels are freezable, so make a batch and keep some for a rainy day. Serve with cooling raita and crisp salad', 'id': '3762496', 'tags': []}, 'recipe': {'collections': ['Freezable', 'Samosa', 'Lamb mince', 'Raita'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['indian pastry', 'Freeze ahead', 'Asian', 'Canape', 'Snack', 'Starter', 'Lunch'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 25g', 'Kcal 438 calories', 'Protein 18g', 'Salt 0.7g', 'Saturated fat 7g', 'Fat 30g'], 'ingredients': ['olive oil', 'lamb mince', 'paste', 'onion', 'carrot', 'mint', 'mango chutney', 'frozen pea', 'filo pastry', 'raita'], 'courses': ['Main course'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Lamb tikka samosas'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Make this classic chocolate dessert in minutes with just a few ingredients – light yet delicious. Perfect for fuss-free entertaining to end a rich meal', 'id': '7013441', 'tags': []}, 'recipe': {'collections': ["New Year's Eve", 'Gluten-free Christmas', 'Mousse'], 'cooking_time': 120, 'prep_time': 300, 'serves': 4, 'keywords': ['Chocolate mousse', 'Vegetarian', 'Gluten free', 'Dessert', 'Pudding', 'Treat', 'Chocolate', 'Dinner party'], 'ratings': 93, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 23g', 'Kcal 277 calories', 'Protein 8g', 'Salt 0.24g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['dark chocolate', 'egg whites', 'golden caster sugar', 'crème fraîche'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Easy chocolate mousse'}}
{'page': {'article': {'author': 'Theo Randall', 'description': 'Try this easy side dish for Sunday lunch - toss in semolina flour and roast with garlic and thyme until perfectly crisp and golden', 'id': '4560666', 'tags': []}, 'recipe': {'collections': ['Healthy side dish', 'Roast potato'], 'cooking_time': 4500, 'prep_time': 900, 'serves': 6, 'keywords': ['garlic roast potatoes', 'crunchy roast potatoes', 'Italian roast potatoes', 'Christmas recipes', 'Healthy roast potatoes'], 'ratings': 60, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 39g', 'Kcal 271 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['garlic bulb', 'potato', 'olive oil', 'semolina flour', 'thyme sprig'], 'courses': ['Side dish'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Semolina roast potatoes with garlic & thyme'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'This chicken and noodle soup will feed two young children. For adults, or if your kids are older, use a pack of noodles each, extra stock and a whole egg', 'id': '7835066', 'tags': []}, 'recipe': {'collections': ['Soup', "Kids' cooking", 'Summer soup', 'Summer family', 'Quick chicken'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Ramen', 'Chicken', 'Soup', 'Sweetcorn', 'Low calorie', 'Low fat', 'Family favourite', 'Noodles'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 44g', 'Kcal 368 calories', 'Protein 30g', 'Salt 2.1g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['noodles', 'chicken stock', 'chicken breast', 'sweetcorn', 'egg', 'sesame oil'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Chicken & sweetcorn ramen'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Want a sustainable, good-for-you choice for a midweek meal? This fresh idea will fit the bill', 'id': '101908', 'tags': []}, 'recipe': {'collections': ['Tilapia'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Basmati rice', 'Ginger', 'Lemon', 'Lemons', 'Mirin', 'Red chilli', 'Red chillies', 'Soy sauce', 'Spring onion', 'Spring onions', 'Steamed', 'Tilapia', 'Teriyaki', 'Rice', 'Fish', 'Supper', 'Super', 'Dinner', 'Diner', 'Main course', 'Sustainable', 'BBC Good Food magazine June', 'Sugar', 'Tilapia fillet', 'Tilapia fillets'], 'ratings': 90, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 70g', 'Kcal 409 calories', 'Protein 31g', 'Salt 2.23g', 'Fat 3g'], 'ingredients': ['soy sauce', 'mirin', 'sugar', 'lemon', 'basmati rice', 'tilapia fillet', 'ginger', 'red chilli', 'spring onion'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Asian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Steamed lemon tilapia with teriyaki sauce'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Rustle up a Japanese feast and try this succulent pork loin, coated, fried and drizzled with our easiest ever Tonkatsu sauce. Save leftovers to make katsudon', 'id': '7842316', 'tags': []}, 'recipe': {'collections': ['Japanese'], 'cooking_time': 360, 'prep_time': 1200, 'serves': 4, 'keywords': ['tonkatsu', 'Japanese', 'Pork loin', 'Banquet'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 43g', 'Kcal 576 calories', 'Protein 42g', 'Salt 1.5g', 'Saturated fat 8g', 'Fat 25g'], 'ingredients': ['pork loin chops', 'plain flour', 'egg', 'panko breadcrumbs', 'vegetable oil', 'ketchup', 'Worcestershire sauce', 'oyster sauce', 'caster sugar'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Japanese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Tonkatsu pork'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Follow our guide to homemade honeycomb ice cream. We have two versions- one with a machine and one without ', 'id': '101390', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Homemade', 'Toffee', 'Crunchie', 'Crunchy', 'Cinder toffee', 'Caramel', 'Kids', 'SUMMER', 'Dessert', 'Pudding', 'Sundae', 'Hokey pokey', 'Hokeypokey'], 'ratings': 100, 'nutrition_info': ['Added sugar 23.6g', 'Carbohydrate 24g', 'Kcal 320 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 14g', 'Fat 24.2g'], 'ingredients': ['honeycomb', 'double cream', 'whole milk', 'caster sugar', 'egg yolk', 'vanilla extract'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Honeycomb ice cream'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'You can prepare this cornbread ahead of time for a stree free brunch to have on the table in minutes. Top with devilled eggs and avocado or chilli con carne for a hearty lunch', 'id': '5655661', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cornbread', 'American', 'cornbread recipe', 'American food', 'Brunch recipes', 'brunch ideas', 'Breakfast', 'Lunch', 'Freezable', 'Polenta', 'Vegetarian', 'vegetarian brunch'], 'ratings': 60, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 36g', 'Kcal 241 calories', 'Protein 7g', 'Salt 0.9g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['butter', 'polenta', 'sweetcorn', 'buttermilk', 'large egg', 'golden caster sugar', 'plain flour', 'baking powder', 'bicarbonate of soda'], 'courses': ['Brunch', 'Dinner', 'Lunch'], 'cusine': 'American', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Cornbread'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Everyone loves creamy leeks mixed with a strong cheddar and streaky bacon, this is the ultimate indulgent side dish', 'id': '6082156', 'tags': []}, 'recipe': {'collections': ['Tom Kerridge'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 0, 'keywords': ['Leeks', 'Bacon', 'Thyme', 'Side dish', 'Gluten free', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 6g', 'Kcal 381 calories', 'Protein 10g', 'Salt 1.2g', 'Saturated fat 17g', 'Fat 33g'], 'ingredients': ['vegetable oil', 'streaky bacon', 'white wine', 'double cream', 'leek', 'thyme leaf', 'cheddar'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1475280000'}, 'channel': 'Recipe', 'title': 'Creamed leeks with bacon & thyme'}}
{'page': {'article': {'author': 'Member recipe by pigwidgeon', 'description': 'Serve these easy stuffed mushrooms with melted cheese, bacon lardons and breadcrumbs alongside a simple salad and crusty bread for a quick, fuss-free dinner', 'id': '8157161', 'tags': []}, 'recipe': {'collections': ['Dinner party starter'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Mushrooms', 'Stuffed', 'Cheddar cheese', 'Breadcrumbs', 'Sage', 'bacon lardons', 'Portobello mushrooms'], 'ratings': 83, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 28g', 'Kcal 432 calories', 'Protein 23g', 'Salt 2.2g', 'Saturated fat 11g', 'Fat 25g'], 'ingredients': ['portobello mushrooms', 'unsmoked bacon lardons', 'shallot', 'garlic clove', 'dried breadcrumbs', 'dried sage', 'cheddar'], 'courses': ['Dinner', 'Lunch', 'Starter', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Stuffed mushrooms '}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'With a hint of spice and little pockets of mincemeat, this is a lovely post-Christmas cake, great with warm custard', 'id': '95469', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Fruity cake', 'Pear', 'Crumble'], 'cooking_time': 6000, 'prep_time': 1200, 'serves': 0, 'keywords': ['Christmas recipe', 'Mincemeat recipe', 'Crumble cake recipe', 'Tea time recipes', 'Baking recipes', 'Leftover mincemeat', 'Leftovers', 'Mince meat', 'Mincemeat', 'Pear', 'Pears'], 'ratings': 90, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 50g', 'Kcal 442 calories', 'Protein 7g', 'Salt 0.56g', 'Saturated fat 12g', 'Fat 25g'], 'ingredients': ['pear', 'caster sugar', 'mixed spice', 'butter', 'golden caster sugar', 'vanilla extract', 'egg', 'self-raising flour', 'almond', 'plain flour', 'mincemeat'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Pear & mincemeat crumble cake'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'A staple fave for all ages, this is great to keep in the fridge for a standby healthy snack', 'id': '97794', 'tags': []}, 'recipe': {'collections': ['Hummus', "Healthy kids' snack"], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['Chickpea', 'Chickpeas', 'Cumin', 'Kids cooking', 'Holidays', 'Summer holidays', 'School holidays', 'Dips', 'Hummus', 'Houmous'], 'ratings': 72, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 28g', 'Kcal 227 calories', 'Protein 7g', 'Salt 0.64g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['pitta bread', 'olive oil', 'chickpea', 'cumin', 'garlic clove', 'lemon'], 'courses': ['Buffet', 'Lunch', 'Side dish', 'Snack', 'Starter', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Homemade hummus with pitta chips'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'This stylish fish supper for two looks so professional but is easy to make. Putting the red mullet on top of the leek ragout ensures it stays moist', 'id': '6364201', 'tags': []}, 'recipe': {'collections': ['Grapefruit', 'Tom Kerridge'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['Red mullet', 'Fish', 'Leeks', 'Grapefruit', 'Dinner', 'Folate', 'Fibre', 'Vit C', 'Gluten free', '3 of 5 a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 19g', 'Kcal 465 calories', 'Protein 27g', 'Salt 1.6g', 'Saturated fat 11g', 'Fat 30g'], 'ingredients': ['vegetable oil', 'bacon lardon', 'onion', 'leek', 'pink grapefruit', 'butter', 'red mullet'], 'courses': ['Dinner', 'Fish Course', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Baked red mullet with bacon, leeks & grapefruit'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use hardy root veg in this Asian-inspired spice pot. We used pumpkin, carrots and parsnips, teamed with tomatoes', 'id': '3856341', 'tags': []}, 'recipe': {'collections': ['Pumpkin', '7-a-day', 'Raita'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vegeterian curry', 'Vitamin c', 'Iron', '4 of 5-a-day'], 'ratings': 97, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 73g', 'Kcal 467 calories', 'Protein 13g', 'Salt 0.8g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['vegetable oil', 'onion', 'pumpkin', 'carrot', 'parsnip', 'curry paste', 'tomato', 'garlic clove', 'ginger', 'coriander', 'basmati rice', 'natural yogurt', 'mango', 'mango chutney', 'flaked almond'], 'courses': ['Dinner'], 'cusine': 'Asian', 'diet_types': ['Heart Healthy', 'Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Winter vegetable curry with fruity raita'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Oven-baked not fried - but still crispy thanks to a secret ingredient. Serve with homemade relish for a family meal', 'id': '102016', 'tags': []}, 'recipe': {'collections': ['Chicken breast'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 2, 'keywords': ['Food for fussy kids', 'Children', 'Family', 'Family dinner', 'Budget', 'Oven cooked', 'Homemade', 'DIY', 'Crispy coating', 'Breadcrumbed'], 'ratings': 82, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 40g', 'Kcal 543 calories', 'Protein 34g', 'Salt 2.4g', 'Saturated fat 4g', 'Fat 27g'], 'ingredients': ['mayonnaise', 'chicken breast', 'breadcrumb', 'Weetabix', 'salad', 'muscovado sugar', 'vinegar', 'tomato ketchup', 'Worcestershire sauce', 'smoked paprika'], 'courses': ['Dinner', 'Main course'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Real chicken nuggets with smoky BBQ sauce'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A dazzling dessert with bourbon biscuit base, caramel layer, creamy coconut topping and banana toffee', 'id': '94448', 'tags': []}, 'recipe': {'collections': ['Chocolate dessert', 'Dinner party dessert', 'Banana', 'Coconut', 'Coconut milk', 'Toffee', 'Sweet tart', 'Condensed milk', 'Banoffee'], 'cooking_time': 1200, 'prep_time': 4200, 'serves': 10, 'keywords': ['Dessert', 'Cheesecake', 'Banana and toffee', 'Bring a dish', 'Party food', 'Banana toffee', 'Condensed milk', 'Cream pie', 'Tart', 'Coconut tart', 'Biscuit base', 'Nye', 'New years eve', 'Party', 'Buffet', 'Centrepiece'], 'ratings': 78, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 67g', 'Kcal 793 calories', 'Protein 8g', 'Salt 0.3g', 'Saturated fat 37g', 'Fat 53g'], 'ingredients': ['caramel', 'dark chocolate', 'banana', 'cocoa powder', 'coconut milk', 'egg yolk', 'caster sugar', 'plain flour', 'cornflour', 'Malibu', 'double cream', 'creamed coconut', 'bourbon'], 'courses': ['Dessert'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Chocolate coconut banoffee pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The perfect accompaniment to a hearty roast', 'id': '102771', 'tags': []}, 'recipe': {'collections': ['Spring greens'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 6, 'keywords': ['Spring greens', 'Crème fraîche', 'Side dish', 'Roast', 'Easter', 'Sally Clarke'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 4g', 'Kcal 90 calories', 'Protein 3g', 'Salt 0.31g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['spring green', 'crème fraîche', 'black pepper'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1080774000'}, 'channel': 'Recipe', 'title': 'Spring greens with black pepper & crème fraîche'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Making the fried shallots for this superhealthy salad is optional, but well worth it - they’re incredibly delicious', 'id': '100650', 'tags': []}, 'recipe': {'collections': ['Vietnamese', 'Noodle', 'Healthy prawn', 'Healthy noodle'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Brown sugar', 'Coriander', 'Cucumber', 'Cucumbers', 'Fish sauce', 'Flour', 'Garlic clove', 'Garlic cloves', 'Lime', 'Limes', 'Peanut', 'Peanuts', 'Prawn', 'Prawns', 'Red chilli', 'Red chillies', 'Red onion', 'Red onions', 'Rice noodle', 'Rice noodles', 'Salad', 'Vietnam', 'Healthy', 'Easy', 'Quick', 'Healthy', 'Good for you', 'Five a day', 'Five-a-day', '5 a day', '5-a-day', 'Shallot', 'Shallots', 'Vegetable oil'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 53g', 'Kcal 331 calories', 'Protein 18g', 'Salt 1.41g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['rice noodle', 'prawn', 'red onion', 'red chilli', 'cucumber', 'coriander', 'peanut', 'lime', 'brown sugar', 'fish sauce', 'garlic clove', 'shallot', 'vegetable oil', 'flour'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Vietnamese', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Vietnamese prawn & noodle salad with crispy shallots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Dairy-free, wheat-free and gluten-free - this Christmas pudding is moist and has a real zing. A less rich, more refreshing way to round off Christmas dinner', 'id': '93726', 'tags': []}, 'recipe': {'collections': ['Gluten-free Christmas', 'Dairy-free Christmas', 'Gluten-free dessert', 'Dairy-free dessert', 'Gluten-free and dairy-free dessert'], 'cooking_time': 10800, 'prep_time': 1800, 'serves': 8, 'keywords': ['Cranberry', 'Cranberries', 'Dark muscovado sugar', 'Date', 'Dates', 'Flour', 'Maple syrup', 'Mixed spice', 'Pecan', 'Pecans', 'Raisin', 'Raisins', 'Wheat-free', 'Festive', 'Alternative', 'Special diet'], 'ratings': 90, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 86g', 'Kcal 550 calories', 'Protein 6g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 23g'], 'ingredients': ['date', 'raisin', 'cranberry', 'flour', 'baking powder', 'pecan', 'mixed spice', 'orange', 'dark muscovado sugar', 'maple syrup', 'egg', 'sunflower oil', 'oil', 'cranberry', 'maple syrup'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Dairy-free', 'Gluten-free', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Cranberry, maple & pecan pudding'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Give your breakfast a tropical twist with our overnight oats. This healthy, low-fat recipe takes minutes to prepare and can be made in a jar to take to work', 'id': '7523611', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Overnight oats', '400 calorie breakfast'], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['Healthy', 'Vegan', 'overnight oats', 'Porridge', 'Vegetarian', 'Low fat', 'Fibre', '1 of 5 a day', 'Vit C', 'Breakfast', 'Passion fruit'], 'ratings': 0, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 48g', 'Kcal 325 calories', 'Protein 9g', 'Salt 0.5g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['rolled porridge oats', 'coconut yogurt', 'kiwis', 'passion fruit', 'mixed seeds'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Tropical overnight oats'}}
{'page': {'article': {'author': 'Good Food', 'description': "These melt in the mouth festive party nibbles provide a tasty alternative for your vegetarian guests - they're also gluten-free", 'id': '102772', 'tags': []}, 'recipe': {'collections': ['Gluten-free', "St David's Day", 'Gluten-free Christmas', 'Vegetarian Christmas canapé', 'Gluten-free snack', 'Gluten-free baking', 'Sausage roll'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 30, 'keywords': ['Caerphilly', 'Breadcrumb', 'Breadcrumbs', 'Gluten-free flour', 'Vegetarian', 'Gluten-free', 'Nibbles', 'Party', 'Christmas', 'Caerphilly', 'Sausage rolls', 'Intolerance'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 8g', 'Kcal 86 calories', 'Protein 2g', 'Salt 0.14g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['gluten-free flour', 'butter', 'cayenne pepper', 'egg yolk', 'breadcrumb', 'Caerphilly', 'leek', 'mustard seed', 'egg yolk', 'thyme leaf'], 'courses': ['Canapes', 'Buffet', 'Snack', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Gluten-free', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Glamorgan cheese sausage rolls'}}
{'page': {'article': {'author': 'Good Food', 'description': "This creamy dessert is called shrikhand and is a must in many Indian houses on the west coast. It's a whole lot healthier than most Indian desserts - dig in!", 'id': '93314', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Cardamom', 'Mango', 'Mangoes', 'Pistachio', 'Pistachios', 'Saffron', 'Saffron', 'Yogurt', 'Indian', 'Meena pathak', 'Yogurt'], 'ratings': 60, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 21g', 'Kcal 204 calories', 'Protein 8g', 'Salt 0.22g', 'Saturated fat 7g', 'Fat 11g'], 'ingredients': ['yogurt', 'cardamom', 'golden caster sugar', 'saffron', 'milk', 'pistachio', 'mango'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Creamy saffron yogurt'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Perfect when you only have time to whip round the supermarket, just 6 ingredients', 'id': '93835', 'tags': []}, 'recipe': {'collections': ['Pork chop'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Chicory', 'Cranberry', 'Cranberries', 'Pork chop', 'Pork chops', 'Pork chops', 'Pork', 'Meat', 'BBC Good Food', 'Red onion', 'Red onions'], 'ratings': 0, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 12g', 'Kcal 425 calories', 'Protein 30g', 'Salt 0.19g', 'Saturated fat 10g', 'Fat 29g'], 'ingredients': ['olive oil', 'pork chop', 'satsuma', 'red onion', 'chicory', 'cranberry'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Pork with fruit bowl salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These tasty pastries are great for a main meal and an even better snack. They can be made ahead and frozen', 'id': '93804', 'tags': []}, 'recipe': {'collections': ['Mushroom', 'Bonfire Night snacks'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ["Goat's cheese", 'Mushroom', 'Cheese', 'Pastry', 'Pie', 'Mushroom roll', 'Bake', 'Under 30 mins', 'Ready-rolled puff pastry', 'Thyme'], 'ratings': 87, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 35g', 'Kcal 450 calories', 'Protein 12g', 'Salt 1.13g', 'Saturated fat 13g', 'Fat 30g'], 'ingredients': ["goat's cheese", 'flat mushroom', 'thyme', 'ready-rolled puff pastry', 'olive oil'], 'courses': ['Side dish', 'Main course', 'Supper', 'Buffet', 'Snack', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1162339200'}, 'channel': 'Recipe', 'title': 'Cheese & thyme wrapped mushrooms'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Give your pizza a gourmet makeover with sensational ingredients, including tangy Italian cheese and sweet ripe figs – perfect for lunchtime entertaining', 'id': '6016716', 'tags': []}, 'recipe': {'collections': ['Pizza', 'Fig', 'Hazelnut', 'Diana Henry'], 'cooking_time': 2700, 'prep_time': 3600, 'serves': 0, 'keywords': ['Pizza', 'Gorgonzola', 'Fig', 'Vegetarian', 'Calcium', 'Folate', 'Fibre', 'Iron', '2 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 46g', 'Carbohydrate 109g', 'Kcal 698 calories', 'Protein 19g', 'Salt 1.9g', 'Saturated fat 6g', 'Fat 17g'], 'ingredients': ['dried yeast', 'strong white flour', "'00' flour", 'rye flour', 'sugar', 'olive oil', 'semolina flour', 'fennel bulb', 'lemon', 'olive oil', 'onion', 'fennel seed', 'extra virgin olive oil', 'figs', 'balsamic vinegar', 'caster sugar', 'gorgonzola', 'hazelnuts'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Rye pizza with figs, fennel, gorgonzola & hazelnuts'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "Spoil your family with meltingly tender braised beef, that won't break the bank", 'id': '99418', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 8100, 'prep_time': 1200, 'serves': 0, 'keywords': ['Sunday lunch', 'Cheap cuts', 'Braised beef', 'Healthy', 'Superhealthy', 'Beef'], 'ratings': 87, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 11g', 'Kcal 364 calories', 'Protein 44g', 'Salt 1.03g', 'Saturated fat 5g', 'Fat 16g'], 'ingredients': ['beef', 'plain flour', 'sunflower oil', 'onion', 'caster sugar', 'garlic clove', 'beef stock', 'Worcestershire sauce', 'mushroom', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Rich braised beef with melting onions'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple spicy dish - serve it up with a pile of fluffy rice', 'id': '93853', 'tags': []}, 'recipe': {'collections': ['Healthy pork', 'Healthy aubergine'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Aubergine', 'Aubergines', 'Basmati rice', 'Curry powder', 'Curry', 'Pork', 'Spicy', 'Rice', 'Plum tomato', 'Plum tomatoes', 'Pork fillet', 'Pork fillets', 'Red pepper', 'Red peppers'], 'ratings': 73, 'nutrition_info': ['Carbohydrate 16g', 'Kcal 293 calories', 'Protein 31g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['olive oil', 'onion', 'aubergine', 'pork fillet', 'red pepper', 'curry powder', 'plum tomato', 'water', 'basmati rice'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1014940800'}, 'channel': 'Recipe', 'title': 'Spicy pork & aubergine'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Give your lunch box a moreish makeover - take the ingredients separately and assemble for a fresh and healthy midday meal', 'id': '5263441', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 1, 'keywords': ['Fibre', '1 of 5 a day', 'Lunch', 'Lunchbox', 'Packed lunch', 'sriracha'], 'ratings': 85, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 26g', 'Kcal 476 calories', 'Protein 19g', 'Salt 1.6g', 'Saturated fat 7g', 'Fat 31g'], 'ingredients': ['egg', 'avocado', 'lime', 'rye bread', 'sriracha', 'cress'], 'courses': ['Lunch', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Egg & avocado open sandwich'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Transform frozen cauliflower and broccoli into a classic veggie side dish that takes just 10 minutes to prepare', 'id': '4856486', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Calcium', 'Fibre', 'Vit C', '2 of 5 a day', 'Side dish', 'Cauliflower cheese'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 11g', 'Kcal 448 calories', 'Protein 17g', 'Salt 1g', 'Saturated fat 22g', 'Fat 36g'], 'ingredients': ['cauliflower', 'mascarpone', 'plain flour', 'milk', 'parmesan', 'wholegrain mustard'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Cheat’s cauli ’n’ broc cheese'}}
{'page': {'article': {'author': 'Jemma Morphet', 'description': 'A spicy twist on a simple frittata recipe, with Masala paste, coriander and plump cherry tomatoes. Pair it with our avocado salsa for a light and budget-friendly supper', 'id': '5625126', 'tags': []}, 'recipe': {'collections': ['Budget', 'Quick and healthy', 'Healthy vegetarian', 'Cheap and healthy', "Healthy kids'", 'Avocado', 'Frittata', 'Healthy dinner', 'Healthy student meal', 'Healthy summer dinner'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Frittata recipe', 'vegetarian frittata recipe', 'Masala', 'Avocado salsa', 'salsa recipe', 'Easy dinner', 'Low calorie', 'Folate', 'Vit C', 'Good for you', '2 of 5 a day'], 'ratings': 99, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 12g', 'Kcal 347 calories', 'Protein 16g', 'Salt 0.5g', 'Saturated fat 5g', 'Fat 25g'], 'ingredients': ['rapeseed oil', 'onion', 'curry paste', 'cherry tomato', 'chilli', 'coriander', 'large egg', 'avocado', 'lemon'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Masala frittata with avocado salsa'}}
{'page': {'article': {'author': 'Good Food', 'description': "A moreish winter salad that makes the most of seasonal veg - it's low in fat too, if you're watching your weight", 'id': '100865', 'tags': []}, 'recipe': {'collections': ['Parsnip', 'Winter salad'], 'cooking_time': 300, 'prep_time': 900, 'serves': 2, 'keywords': ['Baby leaf green', 'Baby leaf greens', 'Crème fraîche', 'Date', 'Dates', 'Horseradish', 'Lemon juice', 'Parsnip', 'Parsnips', 'Steak'], 'ratings': 100, 'nutrition_info': ['Added sugar 46g', 'Carbohydrate 60g', 'Kcal 474 calories', 'Protein 35g', 'Salt 0.42g', 'Saturated fat 5g', 'Fat 11g'], 'ingredients': ['sirloin steak', 'parsnip', 'date', 'baby leaf green', 'mint', 'crème fraîche', 'horseradish', 'lemon juice'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Pan-fried steak & parsnip salad'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Wrap turkey breast, sausagemeat and cranberry sauce in streaky bacon to make an all-in-one main course that's guaranteed to impress your Christmas dinner guests', 'id': '5487856', 'tags': []}, 'recipe': {'collections': ['Christmas centrepiece', 'Cranberry', 'Turkey breast'], 'cooking_time': 7200, 'prep_time': 2400, 'serves': 6, 'keywords': ['Alternative christmas dinner', 'Christmas', 'Festive', 'Xmas', 'Christmas main course', 'Christmas dinner', 'Christmas lunch'], 'ratings': 95, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 28g', 'Kcal 469 calories', 'Protein 31g', 'Salt 2.4g', 'Saturated fat 9g', 'Fat 26g'], 'ingredients': ['vegetable oil', 'onion', 'smoked streaky bacon', 'breadcrumb', 'sausage', 'sage leaf', 'cranberry sauce', 'turkey breast steak'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Roast turkey breast wrapped in bacon'}}
{'page': {'article': {'author': 'Maria Elia', 'description': 'These light cakes may just be the perfect pudding after an enormous Christmas dinner', 'id': '96181', 'tags': []}, 'recipe': {'collections': ['Festive dessert', 'Make-ahead Christmas', 'Christmas brunch'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Ginger', 'Ground almond', 'Ground almonds', 'Ground cinnamon', 'Nutmeg', 'Spiced friands', 'Christmas', 'Easy', 'Quick', 'Pudding', 'Christmas baking', 'Christmas muffins', 'Christmas dessert'], 'ratings': 100, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 24g', 'Kcal 292 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 9g', 'Fat 20g'], 'ingredients': ['unsalted butter', 'egg white', 'plain flour', 'ground cinnamon', 'nutmeg', 'ginger', 'icing sugar', 'ground almond'], 'courses': ['Breakfast', 'Dessert', 'Treat'], 'cusine': 'Australian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Christmas spiced friands'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Add an extra oomph to your Yorkshire puddings by flavouring the milk with wild mushrooms. These can be made ahead of time and kept in the freezer', 'id': '8863861', 'tags': []}, 'recipe': {'collections': ['Make-ahead Christmas', 'Christmas side dish', 'Freezable Christmas', 'Christmas dinner'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 0, 'keywords': ['Yorkshire pudding', 'Mushrooms', 'Christmas', 'Festive side dishes', 'Freezable', 'Vegetarian'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 18g', 'Kcal 161 calories', 'Protein 8g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['whole milk', 'porcini mushrooms', 'plain flour', 'egg', 'sunflower oil'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Wild mushroom Yorkshire puddings'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This Spanish-inspired dish is perfect for a midweek meal', 'id': '100869', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1500, 'serves': 4, 'keywords': ['Chickpea', 'Chickpeas', 'Chorizo', 'Couscous', 'Couscous', 'Chorizo', 'Moroccan', 'Everyday', 'Side dish'], 'ratings': 69, 'nutrition_info': ['Carbohydrate 46g', 'Kcal 424 calories', 'Protein 18g', 'Salt 1.69g', 'Saturated fat 5g', 'Fat 20g'], 'ingredients': ['couscous', 'vegetable stock', 'olive oil', 'chorizo', 'onion', 'paprika', 'chickpea', 'chicken stock', 'parsley'], 'courses': ['Side dish', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Couscous with chorizo & chickpeas'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'These colourful, flavour-packed pizzas are low-fat and delicious too', 'id': '96074', 'tags': []}, 'recipe': {'collections': ['Easy', 'Tomato', "Kids' vegetarian party"], 'cooking_time': 720, 'prep_time': 600, 'serves': 0, 'keywords': ['Healthy recipes', 'Low-fat recipes', 'Family recipes', 'Mediterranean recipes', 'Pizza recipes', 'Mini pizzas', 'Individual pizzas', 'Pizza dough', 'Roast tomato sauce', 'Extra-virgin olive oil', 'Tomato sauce', 'Tomato', 'Tomatoes'], 'ratings': 91, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 45g', 'Kcal 231 calories', 'Protein 6g', 'Salt 0.53g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['bread flour', 'yeast', 'extra-virgin olive oil', 'water', 'tomato sauce', 'tomato', "goat's cheese"], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Easy tomato pizzas'}}
{'page': {'article': {'author': 'Katie Marshall', 'description': 'A vegan winter warmer the whole family will love - this healthy potato-topped bake is low in calories and fat, high in fibre and 3 of your 5-a-day', 'id': '6103121', 'tags': []}, 'recipe': {'collections': ['Lentil', 'Vegetarian dinner'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Hotpot', 'Mushroom', 'Lentil', 'Vegan', 'Vegetarian', 'Freezable', 'Low fat', 'Low calorie', 'Fibre', 'Healthy', '3 of 5 a day'], 'ratings': 49, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 44g', 'Kcal 312 calories', 'Protein 12g', 'Salt 0.7g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['olive oil', 'onion', 'Portobello mushroom', 'garlic cloves', 'ground cumin', 'smoked paprika', 'green lentil', 'soy sauce', 'balsamic vinegar', 'sweet potato', 'potato', 'thyme sprig'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1475280000'}, 'channel': 'Recipe', 'title': 'Spiced mushroom & lentil hotpot'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Deliciously spicy - warm up with this fab veggie soup.', 'id': '100232', 'tags': []}, 'recipe': {'collections': ['Low-calorie soup', 'Low-fat', 'Red lentil', 'Vegetable soup'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Carrot', 'Carrots', 'Coriander', 'Coriander seed', 'Coriander seeds', 'Cumin seed', 'Cumin seeds', 'Low-fat yogurt', 'Paprika', 'Cumin', 'Veggie', 'Natural yogurt', 'Onion', 'Onions', 'Orange juice', 'Paprika', 'Vegetable stock'], 'ratings': 89, 'nutrition_info': ['Carbohydrate 17g', 'Kcal 92 calories', 'Protein 4g', 'Salt 0.56g', 'Fat 1g'], 'ingredients': ['cumin seed', 'coriander seed', 'onion', 'carrot', 'red lentil', 'orange juice', 'natural yogurt', 'coriander', 'paprika', 'vegetable stock'], 'courses': ['Soup course', 'Snack', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Carrot, lentil & orange soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Colourful, healthy, quick and delicious. A must-try recipe for all cooks. Once perfected swap the toppings about and experiment ', 'id': '100975', 'tags': []}, 'recipe': {'collections': ['Pizza', 'Vegetarian kids'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Avocado', 'Pizza', 'Cheese', 'Mozzarella', 'Avocado', 'Avocados', 'Basil leaf', 'Basil leaves', 'Mozzarella', 'Tomato', 'Tomatoes'], 'ratings': 86, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 35g', 'Kcal 359 calories', 'Protein 14g', 'Salt 1.13g', 'Saturated fat 4g', 'Fat 19g'], 'ingredients': ['ciabatta', 'olive oil', 'basil leaf', 'avocado', 'lemon juice', 'mozzarella', 'tomato'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Tricolore pizza with basil oil'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Have a go at making your own Indian starter - these vegetarian flatbreads come with a fruity yogurt sauce', 'id': '272501', 'tags': []}, 'recipe': {'collections': ['Healthy pumpkin & squash', 'Raita', 'Vegetarian Indian', 'Healthy Indian', 'Summer squash'], 'cooking_time': 1500, 'prep_time': 2400, 'serves': 0, 'keywords': ['Onion bhaji', 'Accompaniment', 'Curry', 'Sides', 'Indian sides', 'Indian accompaniments', 'Starter', 'Appetiser', 'Main course', 'Banquet', 'Street good', 'Folate', 'Good for you', '1 of 5 a day'], 'ratings': 90, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 50g', 'Kcal 328 calories', 'Protein 8g', 'Salt 0.7g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['roti', 'Little Gem lettuce', 'cucumber', 'mint', 'lemon', 'Korma paste', 'plain flour', 'baking powder', 'garam masala', 'turmeric', 'onion', 'butternut squash', 'vegetable oil', 'natural yogurt', 'mango chutney', 'cumin seed'], 'courses': ['Starter', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'More effort', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Onion & butternut bhajis with rotis, mango raita & mint salad'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Mix vodka with ginger beer and crushed ice and you have yourself a Moscow mule cocktail. Serve in a metal mug and garnish with mint leaves and lime', 'id': '7801046', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['moscow mule', 'Cocktails', 'Vodka', 'ginger beer', 'Drinks', 'Alcohol'], 'ratings': 0, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 23g', 'Kcal 210 calories', 'Protein 0.1g', 'Salt 0.11g', 'Saturated fat 0.1g', 'Fat 0.1g'], 'ingredients': ['vodka', 'ice', 'ginger beer', 'ginger bitters', 'mint', 'lime'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Moscow mule'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Try this Thai chicken next time you have a barbecue. The marinade is heady with exotic flavours and lemongrass stalks hold the spatchcocked chicken together', 'id': '6623906', 'tags': []}, 'recipe': {'collections': ['Barbecue chicken', 'Summer chicken', 'Barney Desmazery'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 4, 'keywords': ['Chicken', 'Thai', 'Barbecue', 'Spatchcock chicken', 'Lemongrass', 'Gluten free'], 'ratings': 90, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 12g', 'Kcal 441 calories', 'Protein 48g', 'Salt 2.6g', 'Saturated fat 6g', 'Fat 22g'], 'ingredients': ['chicken', 'lemongrass', 'black peppercorn', 'garlic clove', 'coriander stalks', 'lemongrass', 'lime', 'fish sauce', 'sugar'], 'courses': ['Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Barbecued Thai chicken'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'These versatile crab tarts are perfect for Christmas or celebratory meals', 'id': '93844', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Crab', 'Avocado'], 'cooking_time': 900, 'prep_time': 1500, 'serves': 8, 'keywords': ['Avocado', 'Avocados', 'Lemon', 'Lemons', 'Peppercorn', 'Peppercorns', 'Starters', 'Hollandaise sauce', 'White bread', 'White wine vinegar'], 'ratings': 87, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 14g', 'Kcal 484 calories', 'Protein 15g', 'Salt 0.6g', 'Saturated fat 21g', 'Fat 42g'], 'ingredients': ['white bread', 'butter', 'avocado', 'lemon', 'rocket', 'crabmeat', 'white wine vinegar', 'peppercorn', 'bay leaf', 'egg yolk', 'unsalted butter', 'chervil', 'lemon'], 'courses': ['Starter', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Crab, avocado & herby hollandaise tarts'}}
{'page': {'article': {'author': 'Jenny White', 'description': 'Roast your Christmas turkey with a classic lemon, parsley and thyme butter for juicy, delicately flavoured meat', 'id': '4731171', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'Turkey'], 'cooking_time': 14400, 'prep_time': 1200, 'serves': 8, 'keywords': ['Christmas dinner', 'roast turkey recipe', 'How to cook turkey', 'easy turkey recipe'], 'ratings': 0, 'nutrition_info': ['Kcal 628 calories', 'Protein 84g', 'Salt 0.9g', 'Saturated fat 14g', 'Fat 32g'], 'ingredients': ['turkey', 'butter', 'lemon', 'thyme', 'parsley', 'garlic clove', 'stuffing'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Lemon & herb-basted simple roast turkey'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Romesco sauce is made from peppers, almonds, chilli and garlic. Team with white fish and a cauliflower and spring onion mix', 'id': '3856941', 'tags': []}, 'recipe': {'collections': ['Fabulous fish', 'Healthy fish', 'Healthy Mediterranean'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vitamin c', '2 of 5-a-day', 'Healthy recipes', 'Quick fish recipes', 'Baked fish'], 'ratings': 87, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 27g', 'Kcal 435 calories', 'Protein 38g', 'Salt 0.7g', 'Saturated fat 3g', 'Fat 19g'], 'ingredients': ['white fish', 'lemon', 'thyme sprig', 'olive oil', 'cauliflower', 'spring onion', 'sourdough bread', 'red chilli', 'garlic clove', 'blanched almond', 'red pepper', 'tomato', 'sherry vinegar'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Fish parcels with romesco sauce & veg'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These bread rolls are full of strong cheddar and pop with jalapeños. They make a tasty veggie side and you can make a batch to freeze for later', 'id': '5961896', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 0, 'keywords': ['Vegetarian', 'Freezable', 'corn roll', 'Jalapeno', 'Cheddar', 'BBQ', 'Side'], 'ratings': 70, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 27g', 'Kcal 261 calories', 'Protein 10g', 'Salt 1g', 'Saturated fat 6g', 'Fat 12g'], 'ingredients': ['salted butter', 'polenta', 'sweetcorn', 'buttermilk', 'large egg', 'golden caster sugar', 'plain flour', 'baking powder', 'bicarbonate of soda', 'mature cheddar', 'jalapeños'], 'courses': ['Side dish'], 'cusine': 'American', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Jalapeño & cheddar corn rolls'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Gordon Ramsay combines these two under-used vegetables to create a wonderful steamed side dish', 'id': '93666', 'tags': []}, 'recipe': {'collections': ['Chard'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Swiss chard', 'Cabbage', 'Onion', 'Steam', 'Gordon Ramsay', 'BBC Good Food', 'Gordon ramsey', 'Gordon', 'Garlic clove', 'Garlic cloves', 'Kohlrabi', 'Rosemary'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 8g', 'Kcal 255 calories', 'Protein 4g', 'Salt 0.93g', 'Saturated fat 3g', 'Fat 23g'], 'ingredients': ['Swiss chard', 'lemon', 'kohlrabi', 'vegetable stock', 'parsley', 'olive oil', 'rosemary', 'garlic clove'], 'courses': ['Side dish', 'Lunch', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'More effort', 'post_dates': '1107216000'}, 'channel': 'Recipe', 'title': 'Swiss chard & kohlrabi with lemon sauce'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'For the keen baker, why not give the gift of a sourdough recipe kit? Fill a jar with everything they need and add the final flourishes to make it Christmas ready', 'id': '6230726', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Edible gift', 'Homemade gift kit'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Gift', 'kit', 'Sourdough', 'Christmas', 'Homemade', 'Bread'], 'ratings': 80, 'nutrition_info': [], 'ingredients': ['rye flour', 'jar', 'muslin', 'wooden spoon'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Sourdough starter kit'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Falling somewhere between an ice cream and a syllabub, this berry-rippled dessert is seasonal and spectacular', 'id': '98042', 'tags': []}, 'recipe': {'collections': ['Seasonal September', 'Quick', 'Blackberry', 'Easy summer'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Syllabub', 'Posset', 'Semifreddo', 'Sorbet', 'Entertain your way', 'Entertain', 'Weekend', 'Casual', 'Fruit ice cream', 'Ice cream', 'Homemade', 'Summer berries', 'Five a day', '1 of five a day'], 'ratings': 95, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 26g', 'Kcal 475 calories', 'Protein 2g', 'Saturated fat 25g', 'Fat 40g'], 'ingredients': ['blackberry', 'lemon', 'golden caster sugar', 'double cream', 'shortbread biscuit'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Frozen blackberry fool'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'Simple and delicious, this low-fat curry is full of good-for-you ingredients, including lean lamb, prebiotic onions and fibre-rich lentils', 'id': '5516411', 'tags': []}, 'recipe': {'collections': ['Curry', 'Healthy curry', 'Brain-boosting', 'Healthy dinner', 'Healthy rice', 'Healthy lamb'], 'cooking_time': 5400, 'prep_time': 1200, 'serves': 2, 'keywords': ['Fibre', 'Folate', 'bit c', '4 of 5 a day', 'healthy meal plans', 'Lamb dopiaza', 'Curry', 'Low fat', 'Lamb curry'], 'ratings': 96, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 39g', 'Kcal 319 calories', 'Protein 19g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['lamb leg steak', 'natural bio yogurt', 'curry powder', 'rapeseed oil', 'onion', 'garlic clove', 'ginger', 'red chilli', 'tomatoes', 'split red lentils', 'coriander', 'baby leaf spinach', 'brown rice', 'broccoli'], 'courses': [], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Lamb dopiaza with broccoli rice'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Teach children how to make this pasta supper - it's a tasty family meal packed with nutrients', 'id': '102034', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", 'Comfort food', 'Meatballs', 'Hidden veg'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Cooking with kids', 'Family cooking', 'Skills', 'Teaching', 'Children', 'Pasta', 'Supper', 'Ribbon pasta', 'Tomato sauce', 'Pomodoro'], 'ratings': 96, 'nutrition_info': ['Added sugar 7.2g', 'Carbohydrate 10.2g', 'Kcal 388 calories', 'Protein 31.3g', 'Salt 1.5g', 'Saturated fat 9.4g', 'Fat 24.7g'], 'ingredients': ['pork sausage', 'beef mince', 'onion', 'carrot', 'oregano', 'parmesan', 'egg', 'olive oil', 'olive oil', 'courgette', 'garlic clove', 'tomato purée', 'caster sugar', 'red wine vinegar', 'chopped tomato', 'spaghetti'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Cooking with kids: Spaghetti & meatballs with hidden veg sauce '}}
{'page': {'article': {'author': 'Lesley Waters', 'description': "Veggie friends and meat-eaters alike will love Lesley Waters's vegetarian mushroom risotto", 'id': '100555', 'tags': []}, 'recipe': {'collections': ['Vegetarian risotto'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Parmesan', 'Garlic clove', 'Garlic cloves', 'Mushroom', 'Mushrooms', 'Porcini', 'Thyme', 'Risotto', 'Quick', 'Speedy', 'Vegetarian', 'Rice', 'White wine'], 'ratings': 83, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 75g', 'Kcal 374 calories', 'Protein 9g', 'Salt 0.64g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['mushroom', 'olive oil', 'onion', 'garlic clove', 'thyme', 'rice', 'vegetable stock', 'white wine', 'parmesan'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Oven-baked porcini & thyme risotto'}}
{'page': {'article': {'author': 'Juliet Harbutt', 'description': 'A light, fresh summery salad with a combination of sweet and savoury flavours', 'id': '94766', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 0, 'serves': 4, 'keywords': ['Basil', 'Basil leaf', 'Basil leaves', 'Chilli sauce', 'Lime juice', 'Mango', 'Mangoes', 'Mozzarella', 'Prosciutto', 'Rocket', 'Salad', 'Mozzarella', 'BBC Good Food', 'Soft cheese', 'Juliet Harbutt'], 'ratings': 96, 'nutrition_info': ['Carbohydrate 22g', 'Kcal 596 calories', 'Protein 31g', 'Salt 3.45g', 'Saturated fat 19g', 'Fat 43g'], 'ingredients': ['extra-virgin olive oil', 'chilli sauce', 'basil leaf', 'lime juice', 'mango', 'prosciutto', 'mozzarella', 'rocket', 'basil'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Mozzarella, mango & Serrano ham salad'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'The mild flavour of swede is a great vehicle for vibrant spices, so this twist on Indian vegetable pakoras really works', 'id': '102617', 'tags': []}, 'recipe': {'collections': ['Vegetarian party', 'Swede', 'Deep-fried', 'Vegetarian Indian'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 0, 'keywords': ['Bhajis', 'Pakoras', 'Indian side dish', 'Snack and dip', 'Deep fried', 'Sharing', 'Veggie', 'Curry', 'Curried', 'Spicy', 'Hot', 'Tv chef', 'Professional chef'], 'ratings': 93, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 23g', 'Kcal 242 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['swede', 'plain flour', 'crème fraîche', 'egg', 'red chilli', 'red onion', 'cayenne pepper', 'garam masala', 'ground turmeric', 'coriander seed', 'coriander', 'sunflower oil', 'mango chutney'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Spiced swede fritters'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'Perk up mozzarella and tomato salad with chilli salsa', 'id': '102755', 'tags': []}, 'recipe': {'collections': ['Mozzarella', 'Sundried tomato'], 'cooking_time': 1200, 'prep_time': 0, 'serves': 8, 'keywords': ['Chilli', 'Chillies', 'Lime juice', 'Mozzarella', 'Parsley', 'Sundried tomato', 'Sundried tomatoes', 'Tomato and mozzarella salad', 'Salad', 'Tomatoes', 'Mozzarella', 'BBC Good Food', 'Marrilees Parker', 'Mother', 'Mothers', "Mother's", 'Tomato', 'Tomatoes'], 'ratings': 88, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 147 calories', 'Protein 8g', 'Salt 0.52g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['mozzarella', 'tomato', 'chilli', 'onion', 'sundried tomato', 'parsley', 'lime juice', 'extra-virgin olive oil'], 'courses': ['Side dish', 'Starter', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '996620400'}, 'channel': 'Recipe', 'title': 'Mozzarella with tomato & chilli salsa'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'This Asian-inspired chicken dish is super-juicy and lean thanks to a simple steaming process salty, sweet and spicy Asian sauces', 'id': '3764001', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Vitamin c', '2 of 5-a-day', 'Healthy chicken recipes', 'steamed chicken'], 'ratings': 93, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 51g', 'Kcal 414 calories', 'Protein 40g', 'Salt 2.3g', 'Fat 4g'], 'ingredients': ['chicken breast', 'coriander', 'pak choi', 'sugar snap pea', 'fish sauce', 'soy sauce', 'rice vinegar', 'sweet chilli sauce', 'lime', 'Thai green curry paste', 'basmati rice'], 'courses': ['Main course'], 'cusine': 'Thai', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Thai chicken parcel with sugar snap peas & rice'}}
{'page': {'article': {'author': 'Jack Stein', 'description': 'This fragrant rice dish with chicken, prawns and shredded omelette is the ultimate comfort food for spice lovers', 'id': '5854161', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Rice', 'Chicken stir-fry', 'Shredded chicken'], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 6, 'keywords': ['Folate', 'Vit C', '1 of 5 a day', 'Nasi goring', 'Indonesian', 'Fried rice'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 45g', 'Kcal 442 calories', 'Protein 28g', 'Salt 1.3g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['rice', 'vegetable oil', 'egg', 'green bean', 'chicken breast', 'prawn', 'shallot', 'garlic', 'red chilli', "bird's-eye chilli", 'carrot', 'spice paste', 'tomato purée', 'kecap manis', 'light soy sauce', 'spring onion', 'cucumber', 'tomato', 'onion', 'prawn cracker'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Indonesian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Nasi goreng (Indonesian stir-fried rice)'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A pretty in pink traybake sponge with retro marble icing and a layer of raspberry jam', 'id': '4064766', 'tags': []}, 'recipe': {'collections': ["Kids' cakes"], 'cooking_time': 2100, 'prep_time': 2400, 'serves': 0, 'keywords': ['Traybake', 'Bake sale recipe', 'shortbread slice recipe', 'jam biscuits'], 'ratings': 68, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 52g', 'Kcal 313 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 7g', 'Fat 11g'], 'ingredients': ['butter', 'golden caster sugar', 'vanilla extract', 'egg yolk', 'plain flour', 'raspberry jam', 'icing sugar', 'food colouring'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Pink jam slice'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'All the elements of this spectacular French dessert can be done in stages', 'id': '101705', 'tags': []}, 'recipe': {'collections': ['Buffet', 'Strawberry', 'Choux pastry', 'Patisserie'], 'cooking_time': 3600, 'prep_time': 5400, 'serves': 12, 'keywords': ['Butter', 'Butter', 'Caster sugar', 'Caster sugar', 'Caster sugar', 'Custard', 'Double cream', 'Egg', 'Eggs', 'Egg', 'Eggs', 'Flaked almond', 'Flaked almonds', 'Ground almond', 'Ground almonds', 'Icing sugar', 'Milk', 'Plain flour', 'Plain flour', 'Pudding', 'Desert', 'Gatea', 'Gatue', 'Food for friends', 'Gateau st honore', 'Gateaux', 'Choux pastry', 'Choux buns', 'Profiteroles', 'Summer dessert', 'Strawberries', 'Strawberry', 'Strawberries', 'Vanilla extract'], 'ratings': 96, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 38g', 'Kcal 419 calories', 'Protein 7g', 'Salt 0.3g', 'Saturated fat 14g', 'Fat 28g'], 'ingredients': ['plain flour', 'ground almond', 'butter', 'caster sugar', 'egg', 'butter', 'plain flour', 'egg', 'flaked almond', 'custard', 'caster sugar', 'milk', 'vanilla extract', 'double cream', 'strawberry', 'caster sugar', 'icing sugar'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Strawberry gâteau St Honoré'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A superhealthy, satisfying meal in itself ', 'id': '93928', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Cannellini bean', 'Cannellini beans', 'Chopped tomato', 'Chopped tomatoes', 'Fish', 'Fish', 'Seafood', 'Cod', 'Hoki', 'Chowder', 'Make it tonight', 'Potato', 'Potatoes'], 'ratings': 82, 'nutrition_info': ['Carbohydrate 29g', 'Kcal 306 calories', 'Protein 32g', 'Salt 0.96g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['oil', 'potato', 'onion', 'garlic clove', 'chopped tomato', 'tomato purée', 'thyme', 'soy sauce', 'cannellini bean', 'fish', 'parsley'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Dishy fish chowder'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Wow the guests at your barbecue with this recipe for decidedly spicy Cumberland hot dogs', 'id': '93432', 'tags': []}, 'recipe': {'collections': ['Barbecue pork'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Basil', 'Chilli', 'Chillies', 'Cumberland sausage', 'Hot dog', 'Hotdog', 'Bbq', 'Barbecue', 'Barbeque', 'Garlic clove', 'Garlic cloves', 'Salad leaf', 'Salad leaves', 'Sausage', 'Sausages'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 8g', 'Kcal 233 calories', 'Protein 10g', 'Salt 1.28g', 'Saturated fat 6g', 'Fat 18g'], 'ingredients': ['sausage', 'tomato', 'chilli', 'garlic clove', 'basil', 'brown sugar', 'olive oil', 'vinegar', 'salad leaf'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1151708400'}, 'channel': 'Recipe', 'title': 'Cumberland hot dogs with charred tomato salsa'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'If you're looking for a light and healthy dinner then these kebabs are just the ticket - rich in folate, fibre, iron and vitamin C, plus 3 of your 5-a-day', 'id': '5797141', 'tags': []}, 'recipe': {'collections': ['Healthy summer', 'Kebab', '600 calorie meal', 'Healthy beef', 'Healthy kebab'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 2, 'keywords': ['BBC Good Food healthy diet plan', 'Kebabs', 'Kebobs', 'Healthy', 'Good for you', 'Iron', 'Folate', 'Vitamin c', 'Fibre', '3 of 5-a-day'], 'ratings': 88, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 46g', 'Kcal 563 calories', 'Protein 39g', 'Salt 1.4g', 'Saturated fat 6g', 'Fat 22g'], 'ingredients': ['tamari', 'orange juice', 'ginger', 'garlic cloves', 'honey', 'chilli flakes', 'sirloin steak', 'brown rice', 'cucumber', 'carrot', 'spring onion', 'radish', 'coriander', 'mint leaf', 'rapeseed oil', 'lime', 'cashew nut'], 'courses': [], 'cusine': '', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Zingy teriyaki beef skewers'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Try this beef pie and you won't look back. It will smack you round the chops with its umami richness from the miso, soy, parmesan and porcini ingredients', 'id': '8646936', 'tags': []}, 'recipe': {'collections': ['Autumn', 'Beef brisket'], 'cooking_time': 15000, 'prep_time': 2400, 'serves': 0, 'keywords': ['Pie', 'Beef', 'Brisket', 'Miso', 'Soy', 'Mushrooms', 'Freezable', 'PASTRY'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 42g', 'Kcal 643 calories', 'Protein 28g', 'Salt 1.1g', 'Saturated fat 18g', 'Fat 38g'], 'ingredients': ['porcini mushrooms', 'rapeseed oil', 'onion', 'button mushrooms', 'thyme sprigs', 'beef brisket', 'mustard powder', 'plain flour', 'red wine', 'brown miso paste', 'light soy sauce', 'beef stock', 'plain flour', 'mustard powder', 'suet', 'butter', 'parmesan', 'egg', 'sea salt'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Miso, mushroom & brisket pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This simple salad is refreshing and light. It's great with mackerel too', 'id': '101551', 'tags': []}, 'recipe': {'collections': ['Halloumi', 'Griddled'], 'cooking_time': 300, 'prep_time': 900, 'serves': 4, 'keywords': ['Take 5', 'Cheese', 'Citrus', 'Mackerel', 'Salad', 'SUMMER', 'Beetroot', 'Halloumi cheese', 'Orange', 'Oranges', 'Watercress', 'White wine vinegar'], 'ratings': 100, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 17g', 'Kcal 464 calories', 'Protein 29g', 'Salt 4.8g', 'Saturated fat 19g', 'Fat 32g'], 'ingredients': ['beetroot', 'orange', 'white wine vinegar', 'halloumi cheese', 'watercress'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Side dish', 'Snack', 'Starter', 'Supper'], 'cusine': 'Greek', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Griddled halloumi with beetroot & orange'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': 'No-nonsense hearty meal that needs little or no side dishes - a great family meal - by Gary Rhodes', 'id': '98993', 'tags': []}, 'recipe': {'collections': ['British', 'Sausage casserole', 'Cassoulet'], 'cooking_time': 5400, 'prep_time': 2100, 'serves': 4, 'keywords': ['Back bacon', 'Bean', 'Beans', 'Bouquet garni', 'Carrot', 'Carrots', 'Chicken stock', 'Onion', 'Onions', 'Pork belly', 'Pork sausage', 'Pork sausages', 'Pork stew', 'Pork casserole', 'Bean stew', 'Bean casserole', 'Sausage stew', 'Sausage casserole', 'Tomato', 'Tomatoes'], 'ratings': 79, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 38g', 'Kcal 911 calories', 'Protein 58g', 'Salt 7.5g', 'Saturated fat 22g', 'Fat 60g'], 'ingredients': ['pork belly', 'vegetable oil', 'pork sausage', 'back bacon', 'bean', 'onion', 'carrot', 'tomato', 'bouquet garni', 'chicken stock', 'breadcrumb', 'garlic clove'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'British pork cassoulet'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'A fruity salad with griddled, caramelised peaches and smoked duck for a light summer lunch', 'id': '5962101', 'tags': []}, 'recipe': {'collections': ['Five ingredients or less', 'Bank Holiday', 'Duck', 'Griddled'], 'cooking_time': 360, 'prep_time': 900, 'serves': 4, 'keywords': ['Vit C', '1 of 5 a day', 'Gluten free', 'Duck', 'Peaches', 'Salad', 'SUMMER'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 141 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['extra virgin olive oil', 'sherry vinegar', 'peaches', 'watercress', 'duck'], 'courses': ['Dinner', 'Lunch'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Smoked duck & grilled peach salad'}}
{'page': {'article': {'author': 'Good Food', 'description': "Adding pomegranate juice takes this sauce to a different dimension, plus it's super-quick and easy to make ahead", 'id': '99440', 'tags': []}, 'recipe': {'collections': ['Pomegranate'], 'cooking_time': 600, 'prep_time': 300, 'serves': 8, 'keywords': ['Cranberry jelly', 'Berry sauce', 'Sauce for meat', 'Sweet sauce', 'Christmas sauce', 'Xmas', 'Festive', 'Christmas dinner', 'Make ahead', 'Super quick', 'Pomegranate juice'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 14g', 'Kcal 52 calories'], 'ingredients': ['cranberry', 'demerara sugar', 'pomegranate juice'], 'courses': ['Condiment'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Cranberry & pomegranate sauce'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "You're only five ingredients away from a double chocolate melt-in-your-mouth delight", 'id': '98772', 'tags': []}, 'recipe': {'collections': ['Chocolate baking', 'Shortbread', 'Easy biscuit', 'Barney Desmazery', 'Chocolate chip cookie', 'Christmas shortbread'], 'cooking_time': 720, 'prep_time': 600, 'serves': 0, 'keywords': ['Cookie', 'Biscuits', 'Treat', 'Afternoon tea', 'Kids cooking', 'Cookies', 'Chocolate biscuits', 'Biscits', 'Biuscits', 'Bisciuts'], 'ratings': 87, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 31g', 'Kcal 290 calories', 'Protein 3g', 'Salt 0.22g', 'Saturated fat 11g', 'Fat 18g'], 'ingredients': ['butter', 'golden caster sugar', 'plain flour', 'cocoa powder', 'chocolate chip'], 'courses': ['Afternoon tea', 'Treat', 'Snack'], 'cusine': 'Scottish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Double chocolate shortbreads'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This recipe ensures a crispy-bottomed pizza without ever turning on the oven. It's easy, veggie and 2 of your 5-a-day', 'id': '6050611', 'tags': []}, 'recipe': {'collections': ['Easy', 'Pizza', 'Aubergine', 'Vegetarian dinner', 'Ricotta'], 'cooking_time': 2100, 'prep_time': 1500, 'serves': 2, 'keywords': ['Pizza', 'Aubergine', 'Ricotta', 'Vegetarian', 'Calcium', 'Folate', 'Fibre', '2 of 5 a day', 'Easy'], 'ratings': 92, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 85g', 'Kcal 721 calories', 'Protein 20g', 'Salt 1.4g', 'Saturated fat 7g', 'Fat 31g'], 'ingredients': ['strong white bread flour', 'fast-action dried yeast', 'golden caster sugar', 'oil', 'olive oil', 'garlic clove', 'passata', 'golden caster sugar', 'aubergine', 'ricotta', 'mint', 'extra virgin olive oil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Frying pan pizza with aubergine, ricotta & mint'}}
{'page': {'article': {'author': 'Ruth Watson', 'description': 'Do something different with veg and try our Asian-style onions, sweet potatoes and potatoes', 'id': '100157', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3300, 'prep_time': 1500, 'serves': 6, 'keywords': ['Ruth watson', 'Vegetables', 'Potatoes', 'Chinese vegetables'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 38g', 'Kcal 201 calories', 'Protein 4g', 'Salt 1.33g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['coriander', 'pepper', 'kalonji', 'star anise', 'sea salt', 'onion', 'potato', 'sweet potato', 'groundnut oil', 'soy sauce', 'groundnut oil', 'lime'], 'courses': ['Side dish', 'Vegetable course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Chinese', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1012521600'}, 'channel': 'Recipe', 'title': 'Asian-style baked onions, potatoes & sweet potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Start off the day with a warm tummy - this porridge is packed with energy-giving oats and fat-free Greek yogurt', 'id': '99860', 'tags': []}, 'recipe': {'collections': ['Porridge', "Kids' breakfast"], 'cooking_time': 300, 'prep_time': 300, 'serves': 1, 'keywords': ['Greek yogurt', 'Banana', 'Bananas', 'Breakfast', 'Healthy', 'Hazelnut', 'Hazelnuts', 'Honey', 'Porridge oat', 'Porridge oats'], 'ratings': 83, 'nutrition_info': [], 'ingredients': ['porridge oat', 'semi-skimmed milk', 'Greek yogurt', 'banana', 'hazelnut', 'honey'], 'courses': ['Breakfast', 'Main course'], 'cusine': 'Scottish', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1041379200'}, 'channel': 'Recipe', 'title': 'Porridge plus'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Healthy, light and quick - just what you need in an after-work meal', 'id': '98577', 'tags': []}, 'recipe': {'collections': ['Vietnamese', 'Tofu', 'Stir-fry', 'Vegetarian stir-fry', 'Vegetarian stir-fry'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Broccoli', 'Cashew', 'Cashews', 'Hoisin sauce', 'Soya bean', 'Soya beans', 'Spring onion', 'Spring onions', 'Stir-fry', 'Fast dishes', 'Vegetarian meals', 'Healthy meals', 'Low-fat meals', 'Tofu', 'Vegetable stir fry', 'Veggie stirfry', 'Easy chinese'], 'ratings': 87, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 13g', 'Kcal 358 calories', 'Protein 25g', 'Salt 3.49g', 'Saturated fat 3g', 'Fat 23g'], 'ingredients': ['vegetable oil', 'broccoli', 'garlic clove', 'red chilli', 'spring onion', 'soya bean', 'pak choi', 'tofu', 'hoisin sauce', 'soy sauce', 'cashew'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Tofu, greens & cashew stir-fry'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Use a touch of harissa to liven up a healthy chickpea salad. It takes just 10 minutes to whip up and makes an ideal side dish for slow-cooked Greek lamb', 'id': '6584246', 'tags': []}, 'recipe': {'collections': ['Healthy', 'Cheap and healthy', 'Healthy vegan', 'Vegan salad', 'Healthy sharing', 'Vegan summer'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Chickpea salad', 'Coriander', 'Side salad', 'Greek salad', 'Chickpeas', 'Meze'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 12g', 'Kcal 123 calories', 'Protein 4g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['chickpeas', 'coriander', 'parsley', 'red onion', 'tomato', 'olive oil', 'harissa', 'lemon'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'No-cook chickpea salad'}}
{'page': {'article': {'author': 'Good Food', 'description': "A fast and filling lunch with creamy mushrooms that's packed full of flavour", 'id': '100667', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 600, 'serves': 0, 'keywords': ['Garlic clove', 'Garlic cloves', 'Mushroom recipe', 'Vegetarian recipe', 'Lunch', 'Brunch', 'Cheap', 'Friends', 'Easy', 'Mushroom', 'Mushrooms'], 'ratings': 93, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 37g', 'Kcal 355 calories', 'Protein 11g', 'Salt 1.47g', 'Saturated fat 10g', 'Fat 19g'], 'ingredients': ['vegetable oil', 'mushroom', 'garlic clove', 'soft cheese', 'vegetable stock', 'baguette'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Garlic mushrooms on toast'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Cook our easy one-pot curry in just half an hour, with only 5 mins prep. It's ideal for feeding the family quickly, on a budget. Serve with rice and yogurt', 'id': '7529806', 'tags': []}, 'recipe': {'collections': ['Student'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Onepot', 'Curry', 'Fish', 'Coconut', 'Gluten free', '1 of 5 a day', 'Family', 'Easy'], 'ratings': 73, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 13g', 'Kcal 354 calories', 'Protein 22g', 'Salt 0.6g', 'Saturated fat 16g', 'Fat 23g'], 'ingredients': ['sunflower oil', 'onion', 'garlic clove', 'turmeric', 'garam masala', 'chilli flakes', 'coconut milk', 'fish pie mix', 'frozen peas', 'lime', 'yogurt'], 'courses': ['Dinner', 'Fish Course', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'One-pot coconut fish curry'}}
{'page': {'article': {'author': 'Shivi Ramoutar', 'description': 'Pack a triple hit of coconut into this exotic homemade iced treat, which can be made with or without an ice cream maker', 'id': '5460981', 'tags': []}, 'recipe': {'collections': ['Coconut milk'], 'cooking_time': 600, 'prep_time': 900, 'serves': 6, 'keywords': ['Caribbean ice cream', 'Caribbean dessert', 'coconut milk ice cream', 'gluten free ice cream', 'how to make coconut ice cream'], 'ratings': 0, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 12g', 'Kcal 401 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 27g', 'Fat 37g'], 'ingredients': ['coconut milk', 'double cream', 'coconut cream', 'golden caster sugar', 'egg yolk', 'desiccated coconut'], 'courses': ['Dessert', 'Treat'], 'cusine': 'Caribbean', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Grainy coconut ice cream'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Get a healthy dose of folate and fibre in this good for you dish, which uses time saving ready-cooked rice', 'id': '100749', 'tags': []}, 'recipe': {'collections': ['Quick vegetarian', 'Lentil', 'Rice salad', '500 calorie meal'], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['A week of healthy suppers', 'Fibre', 'Pulses', 'Low calorie', 'Folate', 'Vitamin c', 'Good for you', 'Diet', 'Weight watching', 'Mixed veg', 'Root veg', 'Contrasting flavours', 'Two of five a day', 'Five a day'], 'ratings': 73, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 57g', 'Kcal 496 calories', 'Protein 16g', 'Salt 1.3g', 'Saturated fat 5g', 'Fat 23g'], 'ingredients': ['beetroot', 'baby carrot', 'sherry vinegar', 'Dijon mustard', 'extra-virgin olive oil', 'mint', 'sugar', 'basmati rice', 'Puy lentils', 'hazelnut', 'feta cheese'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-calorie', 'Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Lentil rice salad with beetroot & feta dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An ideal dessert for casual entertaining', 'id': '101487', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Fromage frais', 'Fruit', 'Strawberry', 'Mousse', 'BBC Good Food', 'Strawberry cream', 'Strawberry', 'Strawberries'], 'ratings': 87, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 36g', 'Kcal 283 calories', 'Protein 10g', 'Salt 0.33g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['lemon curd', 'Greek yogurt', 'fromage frais', 'strawberry', 'shortbread'], 'courses': ['Dessert', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1088636400'}, 'channel': 'Recipe', 'title': 'Fruity shortcake swirl'}}
{'page': {'article': {'author': 'John Torode', 'description': 'This sophisticated recipe puts a new spin on party food, great for a family celebration', 'id': '100454', 'tags': []}, 'recipe': {'collections': ['Squid'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 0, 'keywords': ['Fish sauce', 'Party food', 'Celebration recipes', 'Dinner party recipes', 'Thai recipes', 'Seafood recipes', 'Deep fried squid', 'Crispy squid', 'Calamari', 'Battered squid rings', 'Peppercorn', 'Peppercorns', 'Squid'], 'ratings': 87, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 16g', 'Kcal 191 calories', 'Protein 16g', 'Salt 4.87g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['squid', 'peppercorn', 'sea salt', 'flour', 'vegetable oil', 'chilli', 'sugar', 'lime', 'fish sauce'], 'courses': ['Starter'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Salt & pepper squid with roast chilli dressing'}}
{'page': {'article': {'author': 'James Martin', 'description': "James Martin's sensational starter is sure to impress dinner party guests - marinate the squid overnight, then sear just before serving over avocado and rocket", 'id': '5339536', 'tags': []}, 'recipe': {'collections': ['Chilli', 'Squid'], 'cooking_time': 180, 'prep_time': 900, 'serves': 6, 'keywords': ['Vit C', 'Vitamin c', '1 of 5 a day', 'marinate squid', 'marinade squid', 'Starter', 'Dinner party starter'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 5g', 'Kcal 293 calories', 'Protein 13g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 24g'], 'ingredients': ['red chilli', 'olive oil', 'squid', 'avocado', 'rocket', 'lime', 'crispy onion'], 'courses': ['Starter'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Chilli & lime squid salad'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Fruit buns flavoured with aromatic tea and orange to be served toasted with lashings of butter', 'id': '97562', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Tea cake'], 'cooking_time': 1800, 'prep_time': 3000, 'serves': 0, 'keywords': ['Toasted teacakes', 'Tea buns', 'Teabuns', 'Currant buns', 'Fruit buns'], 'ratings': 100, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 93g', 'Kcal 549 calories', 'Protein 12g', 'Salt 1.2g', 'Saturated fat 8g', 'Fat 14g'], 'ingredients': ['dried fruit', 'orange', 'Earl Grey tea', 'whole milk', 'butter', 'bread flour', 'mixed spice', 'caster sugar', 'fast-action dried yeast', 'large egg', 'apricot jam'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Earl Grey teacakes'}}
{'page': {'article': {'author': 'Jenny White', 'description': "A rich, smoky satisfying soup that can be made in advance and frozen until needed - it's easily doubled too", 'id': '93475', 'tags': []}, 'recipe': {'collections': ['Smoked haddock'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Bay leaf', 'Bay leaves', 'Paprika', 'Potato', 'Potatoes', 'Smoked haddock', 'Soup', 'Broth', 'Fish', 'Sweetcorn'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 35g', 'Kcal 386 calories', 'Protein 32g', 'Salt 2.63g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['smoked haddock', 'bay leaf', 'milk', 'butter', 'onion', 'plain flour', 'garlic clove', 'red pepper', 'dry sherry', 'paprika', 'potato', 'sweetcorn', 'parsley', 'garlic'], 'courses': ['Soup course', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1104537600'}, 'channel': 'Recipe', 'title': 'Smoked haddock chowder'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This fun, easy recipe has been specially created for children aged 3-6 - so they can make you breakfast', 'id': '95751', 'tags': []}, 'recipe': {'collections': ['School holiday', "Kids' cooking", "Father's Day", "Father's day for kids", "Kids' egg"], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cheese', 'Cherry tomato', 'Cherry tomatoes', 'Egg', 'Eggs', 'Ham', 'Spinach', 'We love to cook', 'Kids recipes', 'Family recipes', 'Teatime snack', 'Brunch', 'Breakfast', 'Children recipes', 'Child friendly recipes', 'Easy recipes', 'Kids cooking', 'Recipes for young children', 'Oeufs en cocotte'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 23g', 'Kcal 304 calories', 'Protein 17g', 'Salt 1.49g', 'Saturated fat 8g', 'Fat 17g'], 'ingredients': ['ham', 'spinach', 'cherry tomato', 'egg', 'cheese', 'bread'], 'courses': ['Breakfast', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Baked dippy eggs'}}
{'page': {'article': {'author': 'Good Food', 'description': "Low fat, but high in taste - make the most of summer's pea bounty with this light pasta dish", 'id': '102083', 'tags': []}, 'recipe': {'collections': ['Summer pasta', 'Summer family'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Lemon', 'Lemons', 'Mint', 'Mustard', 'Pasta', 'Peas', 'Mint', 'Summer', 'Veggie', 'Spaghetti', 'Linguine', 'Pea', 'Peas', 'Spaghetti'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 79g', 'Kcal 457 calories', 'Protein 15g', 'Salt 0.17g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['spaghetti', 'pea', 'olive oil', 'lemon', 'mustard', 'mint'], 'courses': ['Pasta course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1151708400'}, 'channel': 'Recipe', 'title': 'Summer pasta with peas & mint'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': "Smoked salmon adds a new twist to this kedgeree - it's perfect for Saturday brunch", 'id': '102158', 'tags': []}, 'recipe': {'collections': ['Easy'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 6, 'keywords': ['Smoked salmon', 'Kedgeree', 'Spicy', 'Easily spiced', 'Everyday food', 'Rice', 'Eggs', 'Coriander', 'Curry', 'Brunch'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 62g', 'Kcal 673 calories', 'Protein 28g', 'Salt 3.06g', 'Saturated fat 16g', 'Fat 36g'], 'ingredients': ['basmati rice', 'unsalted butter', 'olive oil', 'curry paste', 'red onion', 'smoked salmon', 'egg', 'spring onion', 'lime', 'coriander'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1036108800'}, 'channel': 'Recipe', 'title': 'Easy spiced salmon kedgeree'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "Gordon Ramsay's recipe is a real spring treat and great for practising your technique for preparing fish.", 'id': '97657', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 5400, 'serves': 4, 'keywords': ['Basmati rice', 'Bay leaf', 'Bay leaves', 'Cardamom pod', 'Cardamom pods', 'Cherry tomato', 'Cherry tomatoes', 'Coriander seed', 'Coriander seeds', 'Fennel bulb', 'Fennel bulbs', 'Fenugreek seed', 'Fenugreek seeds', 'Fish', 'Rice', 'Gordon Ramsay', 'Fillet fish', 'Red mullet recipe', 'Sear fish', 'BBC Good Food', 'Gordon ramsey', 'Gordon', 'Garlic clove', 'Garlic cloves', 'Red mullet', 'Saffron', 'Shallot', 'Shallots', 'Star anise'], 'ratings': 90, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 67g', 'Kcal 873 calories', 'Protein 44g', 'Salt 1g', 'Saturated fat 8g', 'Fat 48g'], 'ingredients': ['red mullet', 'shallot', 'garlic clove', 'carrot', 'fennel bulb', 'olive oil', 'saffron', 'cardamom pod', 'bay leaf', 'cherry tomato', 'balsamic vinegar', 'coriander', 'basmati rice', 'orange', 'lemon', 'lime', 'fenugreek seed', 'coriander seed', 'fennel seed', 'cardamom pod', 'cinnamon stick', 'star anise', 'olive oil', 'onion', 'dry white wine', 'fish stock'], 'courses': ['Dinner', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Seared red mullet with Ã\xa0 la Grecque vegetables & basmati pilaf'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Spice up your Sunday roast with this African-inspired recipe where the chicken comes with jollof stuffing and a peanut butter and tomato sauce', 'id': '6739116', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Bank Holiday', 'Spicy chicken'], 'cooking_time': 7800, 'prep_time': 3000, 'serves': 6, 'keywords': ['Chicken', 'Roast', 'joloff', 'Jollof', 'Peanut butter', 'Family meal', 'Spicy', 'Fibre'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 27g', 'Kcal 692 calories', 'Protein 48g', 'Salt 0.8g', 'Saturated fat 12g', 'Fat 42g'], 'ingredients': ['garlic clove', 'thyme sprigs', 'lime', 'ground cinnamon', 'ground ginger', 'butter', 'chicken', 'butter', 'onion', 'rice', 'groundnut oil', 'sweet potato', 'garlic clove', 'ginger', 'plum tomatoes', 'lime', 'groundnut oil', 'onion', 'garlic clove', 'ginger', 'curry powder', 'ground coriander', 'chicken stock', 'cherry tomatoes', 'soft light brown sugar', 'Scotch bonnet chillies', 'crunchy peanut butter', 'lime', 'green vegetables'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Stuffed jollof chicken with hot peanut & tomato sauce'}}
{'page': {'article': {'author': '', 'description': 'If you're looking for a healthy lunch bursting with the colours and flavours of summer, this delicious cod, avocado and mango salad is low in fat and calories', 'id': '6566871', 'tags': []}, 'recipe': {'collections': ['Summer', 'Healthy summer', 'Healthy avocado', 'Quick summer', '300 calorie meal', 'High-protein dinner', 'Cucumber', 'Healthy mango', 'Healthy gluten-free'], 'cooking_time': 480, 'prep_time': 300, 'serves': 2, 'keywords': ['Cod with cucumber', 'avocado & mango salsa salad', 'Low fat', 'Low calorie', 'Gluten free', 'Light lunch', 'Healthy'], 'ratings': 89, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 15g', 'Kcal 272 calories', 'Protein 25g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['cod', 'lime', 'mango', 'avocado', 'cucumber', 'cherry tomatoes', 'red chilli', 'spring onions', 'coriander'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Cod with cucumber, avocado & mango salsa salad'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Whip up a nutritious family dinner in just 20 minutes with this easy rice and sausage dish with peppers and peas - top with fried eggs', 'id': '4635941', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', '2 of 5 a day', 'eggs dinner', 'Quick dinner', 'Easy dinner', 'Family meals', 'Chorizo recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 44g', 'Kcal 590 calories', 'Protein 30g', 'Salt 1.7g', 'Saturated fat 11g', 'Fat 31g'], 'ingredients': ['sausage', 'onion', 'pepper', 'garlic clove', 'spice', 'rice', 'vegetable oil', 'egg', 'frozen pea'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Cajun & Creole', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Cajun rice with chorizo meatballs & fried eggs'}}
{'page': {'article': {'author': 'Juliet Sear', 'description': 'Children and adults will love this – part recipe, part science experiment. Milk transforms into delicious colourful ice cream in front of your eyes', 'id': '7727946', 'tags': []}, 'recipe': {'collections': ['Ice cream', 'Summer family'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Kids', 'Family', 'Ice cream', 'Quick', 'Fun', 'Vegetarian'], 'ratings': 0, 'nutrition_info': ['Added sugar 55g', 'Carbohydrate 80g', 'Kcal 473 calories', 'Protein 4g', 'Salt 0.36g', 'Saturated fat 9g', 'Fat 15g'], 'ingredients': ['semi-skimmed milk', 'caster sugar', 'vanilla paste', 'food colouring', 'ice', 'rock salt', 'sprinkles'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Magical instant ice cream'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Everyone will love this fruity creamy cheesecake ice cream, perfect for a summer dinner party', 'id': '102931', 'tags': []}, 'recipe': {'collections': ['Ice cream', 'Blackcurrant'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 6, 'keywords': ['Blackcurrant', 'Blackcurrants', 'Ice cream', 'Blackcurrant', 'Cheescake', 'Shortbread'], 'ratings': 93, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 44g', 'Kcal 587 calories', 'Protein 8g', 'Salt 0.48g', 'Saturated fat 24g', 'Fat 44g'], 'ingredients': ['cream cheese', 'blackcurrant', 'shortbread', 'vanilla', 'milk', 'double cream', 'caster sugar', 'egg yolk'], 'courses': ['Dessert', 'Treat', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Blackcurrant cheesecake ice cream'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Skip regular milk and replace it with coconut or hemp milk in these light pancakes suitable for people with dairy or lactose intolerance', 'id': '98907', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Pancake'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 0, 'keywords': ['Special diets', 'No milk', 'No dairy', 'Lactose-free', 'Pancake day', 'Dairy intolerant', 'Milk-free pancakes', 'Shrove Tuesday', 'Griddle cakes', 'Flipping', 'Dietary requirements', 'Pancake tuesday'], 'ratings': 100, 'nutrition_info': ['Added sugar 0.8g', 'Carbohydrate 12.6g', 'Kcal 90 calories', 'Protein 2.3g', 'Saturated fat 0.5g', 'Fat 3.2g'], 'ingredients': ['plain flour', 'egg', 'milk', 'oil'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Dairy-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Dairy-free pancakes'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Classic iceberg lettuce makes for a crisp and chunky side salad - great for sharing round at a barbecue or buffet', 'id': '4209181', 'tags': []}, 'recipe': {'collections': ['Healthy BBQ side'], 'cooking_time': 0, 'prep_time': 300, 'serves': 6, 'keywords': ['Picnic recipe', 'Quick barbecue recipes', 'Barbecue side dish', 'Healthy recipes', 'Salad recipe', '1 of 5-a-day'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 38 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 1g'], 'ingredients': ['natural yogurt', 'mint', 'white wine vinegar', 'iceberg lettuce'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Egg-free', 'Gluten-free', 'Nut-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Iceberg with yogurt dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great way to spice up your weekday menu', 'id': '93686', 'tags': []}, 'recipe': {'collections': ['Pak choi'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Chilli', 'Chillies', 'Egg noodle', 'Egg noodles', 'Ginger', 'Pak choi', 'Pak choi', 'Egg noodles', 'Chilli', 'Beef', 'Family dinner'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 114g', 'Kcal 815 calories', 'Protein 46g', 'Salt 3.98g', 'Saturated fat 3g', 'Fat 23g'], 'ingredients': ['vegetable stock', 'ginger', 'chilli', 'spring onion', 'sirloin steak', 'oil', 'pak choi', 'egg noodle'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1159657200'}, 'channel': 'Recipe', 'title': 'Chilli beef noodles'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Gordon Ramsay prepares a light and summery salad - counts as 1 of your 5-a-day', 'id': '97655', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 120, 'prep_time': 900, 'serves': 8, 'keywords': ['Cos lettuce', 'Cos lettuces', 'Asparagus spear', 'Asparagus spears', 'Lettuce', 'Gordon ramsay', 'Gordon ramsey', 'Gordon', 'Red onion', 'Red onions', 'Vinaigrette', 'Vinaigrettes'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 62 calories', 'Protein 2g', 'Salt 0.14g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['asparagus spear', 'Cos lettuce', 'red onion', 'vinaigrette'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'More effort', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Cos, asparagus & red onion salad'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'This sweet salad is perfect teamed with Thai, Chinese and Japanese meals to give a bit of colour and crunch', 'id': '100925', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Japanese', 'Asian', 'Salad', 'BBQ', 'Barbecue', 'Asian', 'Side salad', 'Side dish', 'Watercress'], 'ratings': 93, 'nutrition_info': [], 'ingredients': ['sweet chilli sauce', 'soy sauce', 'lime', 'watercress'], 'courses': ['Side dish', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'Japanese', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Chilli green salad'}}
{'page': {'article': {'author': 'Good Food', 'description': "Turkey mince means these meatballs are low-fat, while the herbs and sauce ensure they're not lacking in flavour", 'id': '102285', 'tags': []}, 'recipe': {'collections': ['Passata'], 'cooking_time': 900, 'prep_time': 900, 'serves': 5, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Meatballs', 'Spaghetti with meatballs', 'Turkey recipes', 'Quick', 'Easy', 'Budget recipes', 'Turkey', 'Pasta', 'Passata', 'Pasta', 'Turkey mince'], 'ratings': 64, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 33g', 'Kcal 260 calories', 'Protein 25g', 'Salt 1.45g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['breadcrumb', 'milk', 'turkey mince', 'oregano', 'flatleaf parsley', 'olive oil', 'passata', 'sugar', 'pasta'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Herbed turkey meatballs'}}
{'page': {'article': {'author': 'Jason Atherton', 'description': 'Treat loved ones to this extra-special centrepiece dish that matches punchy Asian flavours such as coriander, ginger, chilli and spring onions with beef ribs', 'id': '6585471', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 16200, 'prep_time': 1800, 'serves': 6, 'keywords': ['Ribs', 'Braised', 'Coriander', 'Spring onion', 'Barbecue sauce', 'asian ribs', 'jason atherton', 'short ribs', 'Chinese ribs', 'alternative sunday lunch'], 'ratings': 0, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 23g', 'Kcal 681 calories', 'Protein 26g', 'Salt 2.3g', 'Saturated fat 20g', 'Fat 48g'], 'ingredients': ['beef short ribs', 'red wine', 'paprika', 'sugar', 'garlic powder', 'onion powder', 'black pepper', 'chilli', 'ginger', 'spring onion', 'red onion', 'sugar', 'red wine vinegar', 'French mustard', 'tomato ketchup', 'brown sauce', 'coriander', 'spring onion', 'jalapeño', 'sesame seed', 'lime'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Braised short ribs, spring onion & coriander'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Spice up your chicken with a ras-al-hanout or Moroccan tagine spice mix then serve with good-for-you grains and light, fresh flavours', 'id': '3406346', 'tags': []}, 'recipe': {'collections': ['Pomegranate', 'Chicken thigh', '500 calorie meal', 'Low-calorie chicken'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Iron', 'Good 4 you', 'Alternative grains', 'Moroccan', 'Chicken recipes', 'Budget recipes'], 'ratings': 96, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 71g', 'Kcal 488 calories', 'Protein 32g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['oil', 'chicken thigh', 'ras-el-hanout', 'chicken stock', 'bulgur wheat', 'pomegranate', 'mint'], 'courses': ['Main course'], 'cusine': 'Middle Eastern', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Chicken & pomegranate bulgur pilaf'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Add a touch of sophistication to your party with these spicy seafood treats', 'id': '96417', 'tags': []}, 'recipe': {'collections': ['Canapé', 'Sharing'], 'cooking_time': 600, 'prep_time': 600, 'serves': 6, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Chilli', 'Chillies', 'Coriander', 'Lime', 'Limes', 'Mayonnaise', 'Party recipes', 'Seafood recipes', 'Healthy recipes', 'Entertaining recipes', 'Sharing food recipes', 'Christmas party', 'Party food', 'Tempura prawns', 'Breaded prawns', 'Nibbles', 'Canapes', 'Prawn', 'Prawns'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 20g', 'Kcal 363 calories', 'Protein 16g', 'Salt 1.22g', 'Saturated fat 4g', 'Fat 25g'], 'ingredients': ['breadcrumb', 'chilli powder', 'cumin seed', 'chilli', 'lime', 'prawn', 'flour', 'egg', 'groundnut oil', 'coriander', 'mayonnaise'], 'courses': ['Canapes', 'Starter'], 'cusine': 'Asian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Spiced prawns with coriander mayo'}}
{'page': {'article': {'author': 'Good Food', 'description': "This stylish make-ahead dessert by Great British Menu's Glynn Purnell is the perfect way to end a sophisticated dinner party", 'id': '95764', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 2100, 'serves': 4, 'keywords': ['Dessert recipe', 'Pudding recipe', 'Rhubarb recipe', 'Treat recipe', 'Low fat dessert recipe', 'Light recipe', 'Creme caramel', 'Panna cotta', 'Rhubarb dessert', 'Seasonal', 'Rhubarb'], 'ratings': 50, 'nutrition_info': ['Added sugar 100g', 'Carbohydrate 110g', 'Kcal 555 calories', 'Protein 9g', 'Salt 0.31g', 'Saturated fat 6g', 'Fat 12g'], 'ingredients': ['milk', 'oregano', 'caster sugar', 'egg', 'caster sugar', 'star anise', 'vanilla pod', 'rhubarb', 'food colouring', 'plain flour', 'butter', 'caster sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Marjoram-scented crème caramel with chilled rhubarb crumble'}}
{'page': {'article': {'author': 'Good Food', 'description': 'As a Christmas turkey alternative, roast goose - free-range and oozing with flavour - is hard to resist', 'id': '100818', 'tags': []}, 'recipe': {'collections': ['Christmas centrepiece', 'Roast goose'], 'cooking_time': 0, 'prep_time': 18000, 'serves': 6, 'keywords': ['Bramley apple', 'Bramley apples', 'Apple', 'Apples', 'Goose', 'Potato stuffing', 'Christmas', 'Goose', 'Geese', 'Orange', 'Oranges', 'Potato', 'Potatoes'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['goose', 'onion', 'carrot', 'thyme', 'butter', 'onion', 'apple', 'thyme', 'orange', 'potato', 'orange', 'bay leaf', 'Bramley apple'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1038700800'}, 'channel': 'Recipe', 'title': 'Roast goose with potato & stuffing'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Use ready-made croissant dough to make these easy cinnamon rolls. We’ve topped the rolls with a thick caramel, but you could use a thin white icing instead', 'id': '6967121', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Christmas baking', 'Easy Christmas', 'Christmas for kids', 'Christmas brunch', 'Christmas bread'], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Cinnamon', 'Buns', 'Rolls', 'Baking', 'croissant dough', 'Kids cooking'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 13g', 'Kcal 109 calories', 'Protein 1g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['ready-made croissant dough', 'butter', 'cinnamon', 'soft light brown sugar'], 'courses': ['Afternoon tea', 'Breakfast', 'Brunch', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Really easy cinnamon rolls'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Use shop-bought pastry to make our easy Bakewell tarts. Simply layer jam, frangipane and icing inside a shortcrust case for a nostalgic teatime treat', 'id': '6786921', 'tags': []}, 'recipe': {'collections': ['Cherry', 'Easy baking', 'Bakewell tart', 'Sweet tart'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 12, 'keywords': ['Bakewell tart', 'Cherries', 'Almonds', 'Frangipane', 'Cakes', 'Baking', 'Coffee morning', 'Afternoon tea'], 'ratings': 93, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 57g', 'Kcal 534 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 12g', 'Fat 30g'], 'ingredients': ['shortcrust pastry', 'butter', 'golden caster sugar', 'egg', 'plain flour', 'ground almonds', 'cherry jam', 'icing sugar', 'glacé cherries'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Bakewell tarts'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Cook our comforting pearl barley 'risotto' to get the feeling of indulgence without overloading on calories. Ideal for chilly winter nights', 'id': '6912911', 'tags': []}, 'recipe': {'collections': ['Mushroom'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 4, 'keywords': ['Risotto', 'Veggie', 'Vegetarian', 'Mushrooms', 'Chestnuts', 'Pearl barley', 'Midweek meal'], 'ratings': 50, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 85g', 'Kcal 554 calories', 'Protein 15g', 'Salt 0.8g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['olive oil', 'onion', 'garlic cloves', 'chestnuts', 'thyme sprigs', 'mushroom', 'pearl barley', 'white wine', 'vegetable stock', 'ricotta cheese', 'rocket', 'parsley leaves'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Mushroom & chestnut pearl barley risotto'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Whizz up sustainable smoked fish with horseradish, lemon and cream cheese, plus a little spinach for colour, then serve with toast as a light starter', 'id': '3414446', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Christmas pate and terrine'], 'cooking_time': 0, 'prep_time': 2100, 'serves': 6, 'keywords': ['Starter', 'Christmas', 'Dinner party recipes', 'Entertaining', 'Sustainable fish', 'Smoked fish', 'Kippers'], 'ratings': 90, 'nutrition_info': ['Kcal 145 calories', 'Protein 7g', 'Salt 0.9g', 'Saturated fat 4.8g', 'Fat 12.7g'], 'ingredients': ['kipper', 'spring onion', 'lemon', 'cream cheese', 'horseradish', 'baby spinach', 'parsley', 'toast'], 'courses': ['Starter'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Kipper pâté'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Add a shot of colour to your meal with this bright and fresh side dish from John Torode', 'id': '97697', 'tags': []}, 'recipe': {'collections': ['Quick Christmas'], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['Basil leaf', 'Basil leaves', 'Coriander', 'Garlic clove', 'Garlic cloves', 'Ginger', 'Purple sprouting broccoli', 'Sesame seed', 'Sesame seeds', 'Vitamin c'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 90 calories', 'Protein 3g', 'Salt 0.02g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['purple sprouting broccoli', 'garlic clove', 'ginger', 'coriander', 'vegetable oil', 'sesame seed', 'basil leaf'], 'courses': ['Dinner', 'Side dish', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Tenderstem broccoli with sesame'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Butterflying your lamb not only means it cooks quicker, but it can be barbecued as well as roasted ', 'id': '100738', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Roasts', 'Summer roast', 'Barbecue or oven', 'Barbecue lamb', 'Leg of lamb'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 6, 'keywords': ['Sunday best', 'Saturday kitchen', 'Ready steady cook', 'Tv chef', 'Sunday lunch', 'Sunday dinner', 'Weekend', 'Sunday roast', 'Roast dinner', 'Joint of meat', 'Roast joint', 'Butterflied meat', 'Butterflied piece of meat', 'Meat and potatoes', 'Meat and gravy', 'Traditional'], 'ratings': 100, 'nutrition_info': ['Kcal 509 calories', 'Protein 49g', 'Salt 0.4g', 'Saturated fat 14g', 'Fat 35g'], 'ingredients': ['lamb', 'rapeseed oil', 'caraway seed', 'thyme leaf', 'parsley'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Rain-or-shine leg of lamb'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Hang these from a Christmas tree or pack them into boxes as end-of-term gifts for teachers and friends.', 'id': '99805', 'tags': []}, 'recipe': {'collections': ['Cookie', 'Nut-free Christmas', 'Decoration', 'Christmas biscuit', 'Easy cookie'], 'cooking_time': 720, 'prep_time': 600, 'serves': 0, 'keywords': ['Food colouring', 'Food colourings', 'Icing sugar', 'Ribbon', 'Ribbons', 'Silver ball', 'Silver balls', 'Vanilla extract', 'Vanilla', 'Christmas', 'Cookies', 'Biscuits', 'Sparkling', 'Edible balls', 'Cookie dough', 'Tree decorations', 'Biscuit', 'Cookie'], 'ratings': 87, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 34g', 'Kcal 233 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 7g', 'Fat 11g'], 'ingredients': ['icing sugar', 'vanilla extract', 'egg yolk', 'butter', 'plain flour', 'icing sugar', 'food colouring', 'silver ball', 'ribbon'], 'courses': ['Buffet', 'Snack', 'Supper', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Sparkling vanilla Christmas cookies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A slice of toasted bread makes for a satisfying supper when topped with fish, herby soured cream and sweet beetroot', 'id': '100778', 'tags': []}, 'recipe': {'collections': ['Meals-for-one', 'Smoked mackerel'], 'cooking_time': 900, 'prep_time': 300, 'serves': 1, 'keywords': ['Smorgasbord', 'Open sandwich', 'Tartine', 'Smoked fish', 'Lunchbox', 'Speedy supper', 'Omega 3', 'Folate', '1 of 5 a day', 'Five a day', '£1.76 per serving'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 51g', 'Kcal 574 calories', 'Protein 25g', 'Salt 2.8g', 'Saturated fat 8g', 'Fat 30g'], 'ingredients': ['beetroot', 'soured cream', 'lemon', 'shallot', 'toast', 'smoked mackerel', 'dill'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Scandinavian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Smoked mackerel & beetroot toast topper'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This quick and easy soup is the perfect lunchtime meal for kids - satisfying and healthy too ', 'id': '95206', 'tags': []}, 'recipe': {'collections': ['Healthy lunch', 'Low-calorie lunch', 'Speedy suppers', 'Chicken soup', 'Leftover chicken', "Kids' soup"], 'cooking_time': 480, 'prep_time': 900, 'serves': 2, 'keywords': ['Chicken', 'Kids food', 'Healthy lunch', 'Soup', 'Chicken noodle soup', 'Low fat', 'Jemma Morphet', 'Leftover chicken', 'Easy', 'Chicken noodle soup', 'Noodle', 'Noodles', 'Vegetable', 'Vegetables'], 'ratings': 77, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 36g', 'Kcal 241 calories', 'Protein 18g', 'Salt 2.03g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['vegetable stock', 'root ginger', 'garlic clove', 'sugar', 'chicken', 'vegetable', 'noodle', 'spring onion', 'lime'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Chinese', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Easy noodle soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This classic and well-loved Middle-Eastern dish is perfect to serve with fish', 'id': '93859', 'tags': []}, 'recipe': {'collections': ['Moroccan', 'Summer roast'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Couscous', 'Couscous', 'Parsley', 'Moroccan', 'Side dish', 'Picnic', 'Everyday', 'Cracked wheat', 'Bulghar', 'Parsley'], 'ratings': 96, 'nutrition_info': ['Carbohydrate 37g', 'Kcal 320 calories', 'Protein 5g', 'Salt 0.04g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['couscous', 'tomato', 'cucumber', 'spring onion', 'parsley', 'lemon', 'olive oil', 'lemon juice', 'garlic clove'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Tabbouleh'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Try this flavourful recipe for a new take on roast beef ', 'id': '93554', 'tags': []}, 'recipe': {'collections': ['Roast beef'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Roast beef', 'Beef', 'Beetroot', 'Crème fraîche', 'Horseradish'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 8g', 'Kcal 611 calories', 'Protein 59g', 'Salt 2.29g', 'Saturated fat 17g', 'Fat 38g'], 'ingredients': ['beetroot', 'olive oil', 'beef', 'sea salt', 'horseradish', 'crème fraîche', 'chive', 'parsley'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1062370800'}, 'channel': 'Recipe', 'title': 'Salt crust sirloin with roasted beetroot & horseradish cream'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'White fish is such a good source of lean protein and this herby baked cod with fresh greens makes a tasty, low-calorie, healthy supper option', 'id': '6257861', 'tags': []}, 'recipe': {'collections': ['Cod', 'High-protein dinner'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Healthy', 'Low calorie', 'Folate', 'Fibre', 'Vit C', 'Iron', '3 of 5 a day', 'Cod', 'Easy', 'Fish', 'Supper'], 'ratings': 95, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 11g', 'Kcal 409 calories', 'Protein 33g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 24g'], 'ingredients': ['cod', 'rapeseed oil', 'fresh thyme leaves', 'garlic clove', 'lemon', 'red pepper', 'leek', 'flaked almond', 'tomato purée', 'vegetable bouillon', 'apple cider vinegar', 'baby spinach'], 'courses': ['Fish Course', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Herb & garlic baked cod with romesco sauce & spinach'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Whip up this healthy stew in just 25 minutes with prosciutto, kale and butter beans. It's a low-calorie, low-fat dinner with three of your 5-a-day', 'id': '6987211', 'tags': []}, 'recipe': {'collections': ['Healthy winter', 'Low-calorie'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Stew', 'Prosciutto', 'Kale', 'Butter bean', 'Low fat', 'Low calorie', 'Fibre', 'Iron', 'Vitamin c', 'Gluten free', '5-a-day'], 'ratings': 88, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 23g', 'Kcal 290 calories', 'Protein 16g', 'Salt 1.2g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['prosciutto', 'olive oil', 'fennel bulb', 'garlic clove', 'chilli flakes', 'thyme sprigs', 'white wine', 'butter beans', 'cherry tomatoes', 'kale'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Prosciutto, kale & butter bean stew'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use our foolproof recipe for retro puff pastry cases then pack them high with savoury fillings for a party canapé ', 'id': '102692', 'tags': []}, 'recipe': {'collections': ["New Year's Eve", 'Jubilee', 'Vegetarian party', 'Retro party', 'Filo pastry'], 'cooking_time': 2700, 'prep_time': 5100, 'serves': 0, 'keywords': ['Jubilee', 'Sarah cook', 'Jo pratt', 'Lets have a street party', 'Royal wedding', 'Royal family', 'The queen', 'Afternoon tea', 'Spread', 'Buffet', 'Celebration', 'British classics', 'Family', 'Kids', 'Pastry', 'Filo pastry', 'Pasties', 'Rolls', 'Pastry cases', 'Pies'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 6g', 'Kcal 64 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['puff pastry', 'plain flour', 'egg yolk', 'filling'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Party vol-au-vents'}}
{'page': {'article': {'author': 'Cathryn Evans', 'description': 'Crispy nibbles that everyone will love, perfect as a side dish to Asian foods. ', 'id': '98718', 'tags': []}, 'recipe': {'collections': ['Mango', 'Turmeric'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Asian', 'Chinese', 'Starter', 'Nibbles', 'Oriental', 'Peeled raw prawns', 'Seafood', 'Coconut cream', 'Garam masala', 'Ginger', 'Green chilli', 'Green chillies', 'Mango', 'Mangoes', 'Prawn', 'Prawns', 'Turmeric'], 'ratings': 78, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 5g', 'Kcal 97 calories', 'Protein 3g', 'Salt 0.05g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['gram flour', 'garam masala', 'turmeric', 'green chilli', 'mango', 'spring onion', 'prawn', 'vegetable oil', 'coconut cream', 'ginger', 'coriander'], 'courses': ['Canapes', 'Side dish', 'Buffet', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Prawn, mango & spring onion pakoras'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Layer a quintessentially British pudding with sherry-steeped strawberries, meringue and cream then top with flaked almonds', 'id': '250511', 'tags': []}, 'recipe': {'collections': ['Wimbledon', 'Trifle', 'Meringue'], 'cooking_time': 300, 'prep_time': 2100, 'serves': 8, 'keywords': ['Fusion', 'Hybrid', 'Creamy dessert', 'Cold dessert', 'Chilled dessert', 'Pud', 'Strawberries and cream', 'Vitamin c', '1 of 5 a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 38g', 'Kcal 515 calories', 'Protein 5g', 'Salt 0.2g', 'Saturated fat 22g', 'Fat 37g'], 'ingredients': ['roll', 'strawberry', 'vanilla pod', 'icing sugar', 'double cream', 'yogurt', 'meringue', 'flaked almond', 'strawberry', 'golden caster sugar', 'vanilla pod', 'sherry'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Eton mess trifle'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'Fresh pasta is incredibly satisfying to make and far easier than you may think', 'id': '99932', 'tags': []}, 'recipe': {'collections': ['Italian', 'Cheese', 'Vegetarian pasta', "Goat's cheese", 'Ravioli'], 'cooking_time': 300, 'prep_time': 3600, 'serves': 4, 'keywords': ['Pasta recipe', 'Ravioli recipe', 'Weekend recipe', 'Homemade pasta recipe', 'Fresh pasta recipe', 'Homemade ravioli recipe', 'Tortellini', 'Tortelloni', "Goat's cheese", 'Pasta', 'Pumpkin seed', 'Pumpkin seeds', 'Sweet potato', 'Sweet potatoes'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 80g', 'Kcal 507 calories', 'Protein 21g', 'Salt 1.02g', 'Saturated fat 5g', 'Fat 14g'], 'ingredients': ['sweet potato', 'pumpkin seed', "goat's cheese", 'semolina', 'parmesan', 'pasta', 'egg'], 'courses': ['Pasta course', 'Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Sweet potato & goat's cheese ravioli'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'Transform burgers into something stylish with roasted tomatoes and red onion relish', 'id': '93713', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 0, 'serves': 4, 'keywords': ['Chilli', 'Chillies', 'Coriander', 'Hamburger', 'Beefburger', 'Burger', 'Meatballs', 'BBC Good Food', 'Merrilees Parker', 'Lime', 'Limes', 'Minced beef', 'Muffin', 'Muffins', 'Parsley', 'Red onion', 'Red onions', 'Tomato', 'Tomatoes'], 'ratings': 98, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 21g', 'Kcal 509 calories', 'Protein 29g', 'Salt 1g', 'Saturated fat 11g', 'Fat 35g'], 'ingredients': ['minced beef', 'chilli', 'coriander', 'tomato', 'olive oil', 'lime', 'chilli', 'parsley', 'red onion', 'muffin'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Chilli burger with roasted tomatoes & red onion relish'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Quintessentially English, these little cucumber sandwiches are most at home on a tea party platter', 'id': '101898', 'tags': []}, 'recipe': {'collections': ['Royal wedding party', 'Cucumber'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Cucumber', 'Sandwiches', 'Easy', 'Quick', 'Afternoon tea', 'Royal wedding party ideas', 'Sandwich fillings', 'Dainty sandwiches', 'Savoury afternoon tea recipes', 'Cucumber', 'Cucumbers', 'Soft cheese'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 18g', 'Kcal 218 calories', 'Protein 4g', 'Salt 0.63g', 'Saturated fat 9g', 'Fat 15g'], 'ingredients': ['bread', 'soft cheese', 'cucumber'], 'courses': ['Buffet', 'Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Cream cheese & cucumber fingers'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Rise and shine with this energy-boosting breakfast, topped with fresh fruit', 'id': '95049', 'tags': []}, 'recipe': {'collections': ['Low-salt breakfast', 'Granola'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 0, 'keywords': ['Greek yogurt', 'Brunch', 'Torode', 'Brekkie', 'Granola', 'Homemade cereal', 'Oat crunch', 'Muesli', 'Easy brunch recipes', 'Breakfast recipes', 'Healthy breakfast', 'Clear honey', 'Coconut', 'Coconuts', 'Date', 'Dates', 'Flaked almond', 'Flaked almonds', 'Maple syrup', 'Oats', 'Pine nut', 'Pine nuts', 'Rice', 'Sesame seed', 'Sesame seeds', 'Sultana', 'Sultanas', 'Vegetable oil'], 'ratings': 95, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 62g', 'Kcal 374 calories', 'Protein 8g', 'Salt 0.17g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['vegetable oil', 'clear honey', 'maple syrup', 'oats', 'flaked almond', 'pine nut', 'rice', 'sesame seed', 'sultana', 'date', 'coconut', 'Greek yogurt'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Fruit & nut granola'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Condensed milk is a magic ingredient when making no-churn ice cream - the end result will be creamy, smooth and not at all icy', 'id': '101007', 'tags': []}, 'recipe': {'collections': ['Ice cream', 'Condensed milk'], 'cooking_time': 0, 'prep_time': 300, 'serves': 8, 'keywords': ['Ice cream recipes', 'Summer recipes', 'Cooling recipes', 'Kids recipes', 'Easy recipes', 'Easy ice cream recipes', 'Homemade vanilla ice cream', 'Condensed milk ice cream', 'How to make ice cream by hand', 'Quick ice cream', 'Cheats ice cream', 'Condensed milk', 'Double cream', 'Vanilla extract'], 'ratings': 85, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 15g', 'Kcal 456 calories', 'Protein 3g', 'Salt 0.13g', 'Saturated fat 24g', 'Fat 43g'], 'ingredients': ['condensed milk', 'double cream', 'vanilla extract'], 'courses': ['Dessert', 'Treat', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'No-churn ice cream'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'These American-style snacks are ready in minutes and very moreish - enjoy with a fruity cocktail', 'id': '95384', 'tags': []}, 'recipe': {'collections': ['Canapé', 'Quick nibbles'], 'cooking_time': 300, 'prep_time': 120, 'serves': 2, 'keywords': ['Spicy nuts', 'Nibbles', 'Party food', 'Canapes', 'Cocktails', 'Drink', 'Champagne cocktail', 'Sparkling wine', 'Cava punch', 'Bellini'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['caster sugar', 'water', 'pecan', 'cayenne pepper'], 'courses': ['Canapes', 'Starter', 'Snack'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Spiced pecans & peach fizz'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': "This one-pan dish is simple, but really looks the business when you're trying to impress", 'id': '94743', 'tags': []}, 'recipe': {'collections': ['Italian chicken', 'Rice & chicken'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Cheap', 'Rice dishes', 'Students', 'One pot', 'Budget meals', 'Chicken thighs', 'Chicken thigh', 'Thigh', 'Chopped tomato', 'Chopped tomatoes', 'Long grain rice', 'Pepper', 'Peppers', 'Pesto', 'Red onion', 'Red onions', 'Skinless boneless chicken breast fillet', 'Skinless boneless chicken breast fillets'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 62g', 'Kcal 620 calories', 'Protein 49g', 'Salt 1.5g', 'Saturated fat 5g', 'Fat 22g'], 'ingredients': ['olive oil', 'skinless boneless chicken breast fillet', 'red onion', 'pepper', 'garlic clove', 'long grain rice', 'chopped tomato', 'chicken stock', 'pesto'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Italian rice with chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Take an Asian approach to low-fat cooking - steam fish with pak choi, mirin, garlic and soy and serve topped with coriander', 'id': '102042', 'tags': []}, 'recipe': {'collections': ['Low-GI dinner'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['A week of healthy easy dinners', 'Simple', 'Good for you', 'Japanese', 'Low calorie', 'Diet', 'Pollack', 'Coley', 'Cod', 'Whiting', 'Oriental', 'Asian', 'Vietnamese', 'Thai'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 145 calories', 'Protein 29g', 'Salt 1.1g', 'Fat 1g'], 'ingredients': ['pak choi', 'white fish', 'ginger', 'garlic clove', 'soy sauce', 'mirin', 'spring onion', 'coriander', 'rice', 'lime'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Steamed fish with ginger & spring onion'}}
{'page': {'article': {'author': 'Jon Parry', 'description': 'Perfumed bergamot zest and juice are combined with rum, mint, lime and sugar in a twist on the standard mojito - serve at a dinner party as guests arrive', 'id': '6377336', 'tags': []}, 'recipe': {'collections': ['Cocktail', 'Rum', 'Rum cocktail', 'Easy cocktail'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Cocktail', 'Drink', 'Mojito', 'bergamot', 'Vegan', 'Gluten free', 'Party', 'Celebration'], 'ratings': 0, 'nutrition_info': ['Added sugar 51g', 'Carbohydrate 51g', 'Kcal 264 calories'], 'ingredients': ['golden caster sugar', 'mint leaves', 'limes', 'bergamot', 'golden rum'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Bergamot mojito'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A delicious cake from in and around the convents of Sicily', 'id': '93946', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 3600, 'serves': 10, 'keywords': ['Butter', 'Cake', 'Sponge cake', 'Candied peel', 'Angelica', 'Crystallised fruit', 'Crystallised fruits', 'Egg', 'Eggs', 'Golden caster sugar', 'Lemon', 'Lemons', 'Plain chocolate', 'Plain flour', 'Ricotta'], 'ratings': 80, 'nutrition_info': ['Added sugar 123g', 'Carbohydrate 153g', 'Kcal 832 calories', 'Protein 17g', 'Salt 0.55g', 'Saturated fat 11g', 'Fat 21g'], 'ingredients': ['butter', 'egg', 'golden caster sugar', 'plain flour', 'lemon', 'crystallised fruit', 'plain chocolate', 'ricotta', 'golden caster sugar', 'icing sugar', 'lemon juice', 'milk', 'food colouring', 'apricot jam', 'Grand Marnier', 'crystallised fruit'], 'courses': ['Dessert', 'Snack', 'Afternoon tea'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1017615600'}, 'channel': 'Recipe', 'title': 'Cassata Siciliana'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get the kids involved in making this veg filled fish pie. A healthy treat for all the family', 'id': '100253', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Butter', 'Cheese', 'Fish pie', 'Prawns', 'White fish', 'Haddock', 'Cheese', 'White sauce', 'Classic', 'Kids', 'Children', 'Oats'], 'ratings': 40, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 47g', 'Kcal 591 calories', 'Protein 42g', 'Salt 1.97g', 'Saturated fat 16g', 'Fat 27g'], 'ingredients': ['plain flour', 'butter', 'oats', 'cheese', 'white fish', 'carrot', 'pea', 'prawn', 'butter', 'plain flour', 'milk', 'parsley', 'pepper', 'bay leaf'], 'courses': ['Dinner', 'Supper', 'Lunch'], 'cusine': 'English', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Fish & finger pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This warming winter recipe is a great way to use up the Christmas leftovers, and so easy to make. Perfect for Boxing Day', 'id': '93390', 'tags': []}, 'recipe': {'collections': ['Leftovers', 'Leftover ham', 'Christmas pie'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 4, 'keywords': ['Creme fraiche', 'Pastry', 'Oven', 'Bake', 'Crème fraîche', 'Ham', 'Horseradish', 'Leek', 'Leeks', 'Potato', 'Potatoes', 'Puff pastry'], 'ratings': 89, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 76g', 'Kcal 765 calories', 'Protein 18g', 'Salt 2.72g', 'Saturated fat 7g', 'Fat 45g'], 'ingredients': ['potato', 'leek', 'horseradish', 'crème fraîche', 'ham', 'thyme', 'puff pastry', 'milk'], 'courses': ['Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1041379200'}, 'channel': 'Recipe', 'title': 'Leek, potato & ham flip-over pie'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "These soufflés may take a while to perfect but once mastered, they'll be a starter you return to time and again", 'id': '101580', 'tags': []}, 'recipe': {'collections': ['Christmas starter', "Goat's cheese", 'Soufflé'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 0, 'keywords': ["Goat's Cheese", 'Gosts cheese', 'Goat', 'Soufflé', 'Make ahead', 'How to', 'Parmesan'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 8g', 'Kcal 317 calories', 'Protein 19g', 'Salt 1.14g', 'Saturated fat 13g', 'Fat 23g'], 'ingredients': ['butter', 'plain flour', 'milk', 'parsley', 'spring onion', "goat's cheese", 'egg', 'parmesan'], 'courses': ['Dinner', 'Main course', 'Starter', 'Supper'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Goat's cheese, spring onion & parsley soufflés'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Use up leftover chicken in this fruity, spicy sarnie - swap mayonnaise for Greek yogurt in the lower-fat curried sauce', 'id': '5020271', 'tags': []}, 'recipe': {'collections': ["St George's Day", 'Leftover chicken'], 'cooking_time': 0, 'prep_time': 900, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vitamin c', 'Iron', '3 of 5 a day', 'Leftover chicken', 'Chicken sandwich'], 'ratings': 0, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 43g', 'Kcal 441 calories', 'Protein 25g', 'Salt 1g', 'Saturated fat 3g', 'Fat 16g'], 'ingredients': ['fat-free Greek yogurt', 'curry powder', 'dried apricot', 'coriander', 'red chilli', 'lime', 'chicken', 'avocado', 'sourdough bread', 'mango', 'Little Gem lettuce'], 'courses': ['Lunch', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Lighter Coronation chicken & avocado sandwich'}}
{'page': {'article': {'author': 'Good Food', 'description': "Martin Morales' recipe for this Peruvian sweetcorn, feta and olive side dish is adapted from his book, Ceviche", 'id': '5209381', 'tags': []}, 'recipe': {'collections': ['Gluten-free baking'], 'cooking_time': 6300, 'prep_time': 900, 'serves': 4, 'keywords': ['1 of 5 a day', 'Side dish', 'Corn bread', 'Peruvian side dishes', 'gluten free corn cake recipe'], 'ratings': 0, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 32g', 'Kcal 396 calories', 'Protein 10g', 'Salt 3.1g', 'Saturated fat 14g', 'Fat 25g'], 'ingredients': ['egg', 'frozen sweetcorn', 'butter', 'cornflour', 'baking powder', 'granulated sugar', 'oil', 'feta', 'olive'], 'courses': [], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Pastel de choclo - corn cake'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Individual portions will save fights over the biggest slice of this creamy ricotta pud with fruity compote', 'id': '98873', 'tags': []}, 'recipe': {'collections': ['Cheesecake', 'Al fresco', "Kids' picnic"], 'cooking_time': 2100, 'prep_time': 2400, 'serves': 0, 'keywords': ['Al fresco', 'Lets eat outdoors', 'Party', 'Kids party', 'Individual', 'Strawbs', 'Garden party', 'English', 'Strawberries and cream'], 'ratings': 91, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 21g', 'Kcal 378 calories', 'Protein 7g', 'Salt 0.5g', 'Saturated fat 17g', 'Fat 29g'], 'ingredients': ['butter', 'digestive biscuit', 'ricotta', 'icing sugar', 'lemon', 'egg', 'vanilla extract', 'double cream', 'jam', 'strawberry'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Little strawberry cheesecakes'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Foolproof cake frosting requires just butter and icing sugar - try out different flavourings and use our guide for quantities', 'id': '97310', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Accompaniment', 'Cupcakes', 'Icing', 'Frosting', 'Flavoured cream', 'Topping', 'Filling', 'Butter cream', 'Piping', 'Creamy'], 'ratings': 70, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 25g', 'Kcal 284 calories', 'Protein 0.1g', 'Salt 0.4g', 'Saturated fat 13g', 'Fat 20.6g'], 'ingredients': ['icing sugar', 'salted butter', 'lemon zest', 'orange zest', 'vanilla extract', 'food colouring', 'cocoa powder'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Buttercream icing'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': "If you love Southern fried chicken you'll be amazed with this healthy makeover- some clever swaps mean taste isn't compromised", 'id': '3455381', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Make it healthier', 'Southern fried chicken', 'Fried chicken', 'Breadcrumbed chicken', 'Chicken recipes'], 'ratings': 78, 'nutrition_info': ['Added sugar 2.2g', 'Carbohydrate 18.6g', 'Kcal 319 calories', 'Protein 37.1g', 'Salt 0.7g', 'Saturated fat 1.1g', 'Fat 10.5g'], 'ingredients': ['buttermilk', 'garlic clove', 'chicken breast', 'panko', 'self-raising flour', 'paprika', 'English mustard', 'thyme', 'chilli powder', 'black pepper', 'rapeseed oil'], 'courses': ['Main course'], 'cusine': 'American', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Crispy chicken'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Cook these root vegetables for a special roast dinner. A sweet butter glaze contrasts beautifully with a subtle charred flavour – perfect for Christmas Day', 'id': '6884921', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Christmas trimmings', 'Easy Christmas', 'Christmas side dish', 'Christmas dinner'], 'cooking_time': 600, 'prep_time': 600, 'serves': 10, 'keywords': ['Vegetables', 'Roots', 'Root veg', 'Roast', 'Smoky', 'Sweet', 'Side dish', 'Christmas dinner', 'Festive recipes'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 11g', 'Kcal 78 calories', 'Protein 1g', 'Salt 0.7g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['butter', 'caster sugar', 'carrot', 'parsnip', 'salt', 'lemon', 'parsley'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Smoky sweet root vegetables'}}
{'page': {'article': {'author': 'John Torode', 'description': 'This southern Italian dish is made with just five ingredients - just use the best tomatoes and bacon you can find', 'id': '98711', 'tags': []}, 'recipe': {'collections': ['Italian', '5-ingredient family meal'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 6, 'keywords': ['Bacon', 'Bucatini', 'Pasta recipe', 'Italian recipe', 'Tomato glut', 'Glut-busters', 'Pasta with fresh tomato sauce', 'Tomato recipe', 'Southern Italian recipes', 'Freezable recipes', 'Pasta sauce recipes', 'Pecorino', 'Tomato', 'Tomatoes'], 'ratings': 83, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 86g', 'Kcal 747 calories', 'Protein 40g', 'Salt 3.47g', 'Saturated fat 13g', 'Fat 28g'], 'ingredients': ['tomato', 'bacon', 'red chilli', 'bucatini', 'pecorino'], 'courses': ['Pasta course', 'Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Classic Amatriciana bucatini'}}
{'page': {'article': {'author': 'Matt Tebbutt', 'description': "Beetroot and horseradish work brilliantly with beef - serve alongside Matt's spiced beef recipe", 'id': '99824', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 900, 'serves': 0, 'keywords': ['Matt Tebbutt', 'Christmas Eve', 'Christmas', 'Beetroot', 'Horse radish', 'Cubetti di pancetta', 'Side dish', 'Cold', 'Beetroot', 'Crème fraîche', 'Horseradish', 'Pancetta'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 16g', 'Kcal 267 calories', 'Protein 8g', 'Salt 1.29g', 'Saturated fat 11g', 'Fat 19g'], 'ingredients': ['beetroot', 'spring onion', 'pancetta', 'olive oil', 'crème fraîche', 'horseradish', 'lemon'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Beetroot, bacon & spring onions'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Think of this as pork Wellington with the herby punch of Toulouse sausage wrapped in flaky pastry. A great centrepiece for a gathering with family and friends', 'id': '6911781', 'tags': []}, 'recipe': {'collections': ['Sausage', "New Year's Eve", 'Wellington', 'Sausage roll', 'Tom Kerridge'], 'cooking_time': 2700, 'prep_time': 2100, 'serves': 10, 'keywords': ['Sausage roll', 'toulouse sausage', 'Tom kerridge', 'Boxing Day', 'Dinner party'], 'ratings': 84, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 16g', 'Kcal 397 calories', 'Protein 26g', 'Salt 1.2g', 'Saturated fat 10g', 'Fat 25g'], 'ingredients': ['puff pastry', 'plain flour', 'egg yolks', 'thyme leaves', 'black mustard seeds', 'pork mince', 'bacon', 'black pepper', 'muscovado sugar', 'ground mace', 'garlic clove', 'sweet paprika', 'breadcrumbs', 'sage', 'parsley'], 'courses': ['Lunch', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Toulouse sausage roll'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'These are a great addition to Christmas dinner, and perfect for Boxing Day bubble and squeak... if you have any left over', 'id': '95829', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Christmas side dish', 'Roast potato', 'Barney Desmazery'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 6, 'keywords': ['Parmesan', 'Christmas', 'Xmas', 'Dinner party', 'Potatoes', 'Roast potatoes', 'Roast dinner', 'Trimmings', 'Side dish', 'Christmas dinner', 'Christmas meal', 'Plain flour'], 'ratings': 97, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 4g', 'Kcal 339 calories', 'Protein 11g', 'Salt 0.36g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['potato', 'olive oil', 'plain flour', 'parmesan', 'parsley', 'rosemary', 'nutmeg'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Parmesan-roasted potatoes'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Add coriander seeds, apples and maple syrup to red cabbage to make a punchy festive side dish. A colourful addition to any Christmas dinner table', 'id': '6848011', 'tags': []}, 'recipe': {'collections': ['Vegan Christmas', 'Red cabbage', 'Christmas dinner', 'Vegan Christmas sides'], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 6, 'keywords': ['Red cabbage', 'Braised cabbage', 'Coriander', 'Christmas', 'Vegetable side dish', 'Festive recipes'], 'ratings': 90, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 14g', 'Kcal 97 calories', 'Protein 2g', 'Salt 0.3g', 'Fat 2g'], 'ingredients': ['olive oil', 'red cabbage', 'onion', 'garlic clove', 'coriander seeds', 'bay leaves', 'Granny Smith apples', 'white wine vinegar', 'maple syrup'], 'courses': ['Side dish', 'Vegetable course'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Red cabbage with coriander seed'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Arrange savoury biscuits in a pretty circle around your chosen cheese for a decorative centrepiece and alternative cheeseboard', 'id': '96788', 'tags': []}, 'recipe': {'collections': ['Decoration', 'Christmas biscuit', 'Christmas cheeseboard', 'Christmas cracker and biscuit', 'Savoury biscuit'], 'cooking_time': 1200, 'prep_time': 2100, 'serves': 0, 'keywords': ['Cheese board', 'Biscuits', 'Crackerwheat', 'Cheese and biscuits', 'Savoury biscuits', 'Xmas', 'Festive', 'Christmas dinner', 'Christmas', 'Cheese board', 'Christmas decoration', 'Fennel seed', 'Fennel seeds', 'Poppy seed', 'Poppy seeds'], 'ratings': 100, 'nutrition_info': ['Added sugar 0.7g', 'Carbohydrate 28g', 'Kcal 210 calories', 'Protein 4g', 'Salt 0.8g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['plain flour', 'baking powder', 'butter', 'fennel seed', 'poppy seed', 'milk'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Fennel & poppy seed cracker wreath'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'These naan breads are made with minced beef and fragrant Indian spices including cumin, turmeric, chaat masala and chilli. Great for a weekend dinner', 'id': '6595161', 'tags': []}, 'recipe': {'collections': ['Mince', 'Turmeric'], 'cooking_time': 1800, 'prep_time': 2700, 'serves': 4, 'keywords': ['Naan', 'Beef', 'keema', 'Indian', 'Curry', 'chaat masala', 'Turmeric', 'Cumin', 'Coriander'], 'ratings': 90, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 88g', 'Kcal 978 calories', 'Protein 41g', 'Salt 1.98g', 'Saturated fat 14g', 'Fat 50g'], 'ingredients': ['cardamom pod', 'cinnamon stick', 'bay leaf', 'vegetable oil', 'onion', 'ginger & garlic paste', 'chilli', 'beef mince', 'ground turmeric', 'cumin', 'coriander', 'chaat masala', 'lime juice', 'naan', 'butter', 'Greek yogurt', 'cherry tomato', 'green chilli', 'coriander', 'green chutney'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Beef dripping keema naan'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A crunchy salad of apples, fennel, cucumber, celery and spring onions - a healthy and light side dish for a crowd', 'id': '98445', 'tags': []}, 'recipe': {'collections': ['Vegan picnic'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 10, 'keywords': ['Indian', 'Caribbean', 'Asia', 'Vietnamese', 'Bring a dish', 'Party food', 'Cooling salad', 'Refresher', 'Palate cleanser', 'Crisp salad', 'Crunchy salad'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 43 calories', 'Protein 1g', 'Fat 2g'], 'ingredients': ['lime', 'apple', 'fennel bulb', 'cucumber', 'celery', 'spring onion', 'olive oil'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Shredded greens salad'}}
{'page': {'article': {'author': 'Alice Lascelles', 'description': 'Savour good whiskey in a classic spicy, sweet and aromatic old fashioned – or try one of three neat twists. Gentle stirring is important so the drink doesn't dilute too quickly', 'id': '7320346', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Old fashioned', 'Cocktail', 'Whiskey', 'Angostura bitters', 'Drink', 'classic cocktail'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 140 calories'], 'ingredients': ['bourbon', 'ice', 'sugar syrup', 'Angostura bitters', 'orange'], 'courses': ['Drink', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'New old fashioned cocktails'}}
{'page': {'article': {'author': 'Justin Gellatly', 'description': 'Once you've tasted these irresistibly plump and sugary treats from doughnut master Justin Gellatly, there'll be no going back!', 'id': '5763646', 'tags': []}, 'recipe': {'collections': ['Doughnut'], 'cooking_time': 2400, 'prep_time': 2700, 'serves': 0, 'keywords': ['Doughnuts', 'doughnut dough'], 'ratings': 91, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 22g', 'Kcal 225 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 4g', 'Fat 16g'], 'ingredients': ['strong white bread flour', 'golden caster sugar', 'yeast', 'egg', 'lemon', 'sea salt', 'butter', 'sunflower oil', 'caster sugar'], 'courses': ['Dessert', 'Treat'], 'cusine': 'American', 'diet_types': ['Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Doughnut dough'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A creamy individual set pudding pot with pink, sweet fruit and edible flower petals for a pretty finish ', 'id': '97088', 'tags': []}, 'recipe': {'collections': ['Rhubarb'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 6, 'keywords': ['Foraging', 'Floral', 'Rosewater', 'Rose petals', 'A guide to foraging', 'Forage', 'Pick your own', 'Grow your own', 'Edible flowers', 'One pot', 'Individual desserts', 'Custard pot', 'Creamy dessert', 'Creamy pudding', 'Syllabub', 'Posset'], 'ratings': 80, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 27g', 'Kcal 582 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 29g', 'Fat 50g'], 'ingredients': ['rhubarb', 'caster sugar', 'lemon', 'rose', 'double cream', 'vanilla pod', 'egg yolk', 'egg white', 'rose', 'caster sugar'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Rhubarb & rose custard creams with crystallised petals'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Nothing beats sticky chicken with barbecue sauce. Start in the oven to make sure it's cooked properly, then grill over hot coals for that lovely BBQ flavour', 'id': '8248031', 'tags': []}, 'recipe': {'collections': ['Camping'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 0, 'keywords': ['Chicken', 'Barbecue', 'BBQ', 'Family', 'camping food', 'Sticky chicken', 'Marinade', 'Barbecue sauce'], 'ratings': 100, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 17g', 'Kcal 212 calories', 'Protein 17g', 'Salt 1.1g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['chicken thighs', 'soy sauce', 'cider vinegar', 'light brown soft sugar', 'tomato ketchup', 'apple juice', 'Dijon mustard'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Sticky barbecue chicken'}}
{'page': {'article': {'author': '', 'description': 'Treat yourself to this gourmet roast chicken and chips, marinated in buttermilk for juicy meat and roasted with lemon and thyme until crisp', 'id': '4569366', 'tags': []}, 'recipe': {'collections': ['Why we love Good Food: 25th birthday'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 1, 'keywords': ['Calcium', 'Chicken and chips', 'Meal for one', 'Birthday issue', '25th birthday', 'why we love Good Food'], 'ratings': 0, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 53g', 'Kcal 1074 calories', 'Protein 65g', 'Salt 1.4g', 'Saturated fat 16g', 'Fat 66g'], 'ingredients': ['poussin', 'buttermilk', 'lemon', 'garlic clove', 'clear honey', 'wholegrain mustard', 'thyme sprig', 'olive oil', 'sherry vinegar', "lamb's lettuce", 'mayonnaise', 'polenta', 'parmesan', 'rosemary', 'sunflower oil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Buttermilk roasted poussin with rosemary polenta chips'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A low-fat sandwich that makes a great lunchbox filler and is packed with healthy goodness', 'id': '97006', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Healthy and homemade', 'Lunchbox', 'Lunch time', 'Sandwich', 'Lunchbox filler', 'Diet', 'Fibre', 'Folate', 'Good for you', 'Quick', 'Speedy', 'Feelgood', 'Vegetarian', 'Pita', 'Pitta pockets'], 'ratings': 66, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 55g', 'Kcal 332 calories', 'Protein 17g', 'Salt 1.5g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['pitta bread', 'beetroot', 'carrot', 'mint', 'chickpea', 'harissa', 'Greek yogurt'], 'courses': ['Lunch', 'Main course'], 'cusine': 'North African', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Beetroot, carrot & chickpea pittas with spicy yogurt'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give your system a boost of iron with this low-fat yet satisfying roast pork recipe', 'id': '96244', 'tags': []}, 'recipe': {'collections': ['Pork', 'Christmas recovery', 'Low-fat Christmas', 'Healthier roast', 'Diabetes-friendly', 'Pork fillet', 'Healthy pork', 'Roast pork'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 6, 'keywords': ['Couscous', 'Ginger', 'Ground cinnamon', 'Pork fillet', 'Pork fillets', 'Pork', 'Super healthy', 'Iron', 'Low fat', 'Quick', 'Easy', 'Couscous recipes', 'Cous cous', 'Healthy recipes'], 'ratings': 94, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 37g', 'Kcal 284 calories', 'Protein 23g', 'Salt 0.21g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['pork fillet', 'olive oil', 'ground cumin', 'ground cinnamon', 'ginger', 'couscous', 'sultana', 'lemon', 'mint', 'natural yogurt'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Roast pork with couscous & ginger yogurt'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Making fish pie can be a palaver - not this one! Reassuringly simple, and ready in just over an hour', 'id': '93969', 'tags': []}, 'recipe': {'collections': ['Healthy dinner party', 'Fish pie', 'Healthy pie', 'Swede', 'Savoury pie'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Cod', 'Healthy', 'White fish', 'Low fat', 'Fish pie', 'Potato', 'Potatoes', 'Prawn', 'Prawns', 'Soft cheese'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 36g', 'Kcal 359 calories', 'Protein 45g', 'Salt 1.34g', 'Fat 5g'], 'ingredients': ['potato', 'swede', 'soft cheese', 'vegetable stock', 'cornflour', 'cod', 'prawn', 'parsley'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1041379200'}, 'channel': 'Recipe', 'title': 'Fish pie with swede & potato topping'}}
{'page': {'article': {'author': 'Good Food', 'description': "Packed with biscuits, sultanas, puffed rice and lots of chocolate, these refrigerator bars are ideal for a kids' party", 'id': '250406', 'tags': []}, 'recipe': {'collections': ['Easter for kids', 'Snack', "Kids' cakes", 'Easter chocolate', 'Father’s Day cake'], 'cooking_time': 300, 'prep_time': 900, 'serves': 0, 'keywords': ['No bake tray bake', 'No bake traybake', 'Rocky road', 'Reader recipe', 'Matt blackhurst', 'No cook', 'Snack', 'Lunchbox', 'Childrens party', 'Birthday party', 'Easter'], 'ratings': 93, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 32g', 'Kcal 249 calories', 'Protein 2g', 'Salt 0.4g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['dark chocolate', 'butter', 'golden syrup', 'vanilla extract', 'biscuit', 'sultana', 'Rice Krispies', 'egg', 'white chocolate'], 'courses': ['Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Crispy chocolate fridge cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A sausage sandwich with a difference - team bangers with a baguette, hot and sweet coleslaw and tangy mustard', 'id': '101991', 'tags': []}, 'recipe': {'collections': ['Barbecue or oven'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Hit your 5-a-day', 'Healthy eating', 'Vegetables', 'Coleslaw', 'Fibre', 'Iron', 'Vitamin', '3 of 5-a-day', 'Sausage sandwich', 'Sausage bap', 'Sausage bun', 'Baguette sandwich', 'Sandwich', 'Sarnie', 'Brunch', 'Breakfast sandwich'], 'ratings': 80, 'nutrition_info': ['Added sugar 69g', 'Carbohydrate 11g', 'Kcal 632 calories', 'Protein 18g', 'Salt 2.7g', 'Saturated fat 10g', 'Fat 29g'], 'ingredients': ['pork sausage', 'balsamic vinegar', 'brown sugar', 'cumin seed', 'sultana', 'red cabbage', 'beetroot', 'English mustard'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Sausages with warm red cabbage & beetroot slaw'}}
{'page': {'article': {'author': 'Maxine Clark', 'description': 'A superhealthy starter or snack that's great hot or cold', 'id': '95225', 'tags': []}, 'recipe': {'collections': ['Low-calorie soup', 'Pea', 'Healthy soup', 'Vegetarian soup', 'Healthy dinner party'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Buttermilk', 'Lemon', 'Lemons', 'Mint', 'Pea', 'Peas', 'Soup', 'Vegetarian', 'Healthy', 'Broth', 'BBC GOOD FOOD', 'Maxine clark', 'Spring onion', 'Spring onions'], 'ratings': 95, 'nutrition_info': ['Added sugar 1.6g', 'Carbohydrate 17g', 'Kcal 108 calories', 'Protein 8g', 'Salt 0.84g', 'Saturated fat 1g', 'Fat 1g'], 'ingredients': ['spring onion', 'potato', 'garlic clove', 'chicken stock', 'pea', 'mint', 'caster sugar', 'lemon', 'buttermilk'], 'courses': ['Dinner', 'Lunch', 'Snack', 'Soup course', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1083366000'}, 'channel': 'Recipe', 'title': 'Pea & mint soup '}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Try these crunchy asparagus tips, coated in breadcrumbs and roasted to perfection. Serve with our smoky, creamy bacon mayonnaise for a spring starter', 'id': '6536691', 'tags': []}, 'recipe': {'collections': ['Dinner party starter', 'Asparagus'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 4, 'keywords': ['Folate', '1 of 5 a day', 'Asparagus', 'Bacon', 'Starter', 'Spring', 'Dinner party'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 15g', 'Kcal 801 calories', 'Protein 26g', 'Salt 3g', 'Saturated fat 15g', 'Fat 70g'], 'ingredients': ['asparagus', 'plain flour', 'egg', 'parmesan', 'panko', 'olive oil', 'streaky bacon', 'sunflower oil', 'egg', 'mustard', 'cider vinegar'], 'courses': ['Side dish', 'Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Asparagus fries & baconnaise '}}
{'page': {'article': {'author': 'Good Food', 'description': 'Impress your friends with these easy courgette fritters', 'id': '94828', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Courgette', 'Fritter', 'Fried', 'Dip', 'Snack', 'Buffet', 'Quick', 'Easy', 'Vegetarian', 'Vegan'], 'ratings': 98, 'nutrition_info': [], 'ingredients': ['courgette', 'milk', 'plain flour', 'olive oil'], 'courses': ['Canapes', 'Buffet', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1059692400'}, 'channel': 'Recipe', 'title': 'Courgette fritters'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Blue cheese and chicory is a classic combination that defines this Tatin-style tart, with hazelnuts added for extra crunch. Perfect for entertaining', 'id': '7146691', 'tags': []}, 'recipe': {'collections': ['Dinner party main'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Tart', 'Onion', 'Gorgonzola', 'Vegetarian', 'Chicory', 'Tarte tatin', 'Dinner party'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 35g', 'Kcal 477 calories', 'Protein 9g', 'Salt 1.3g', 'Saturated fat 15g', 'Fat 32g'], 'ingredients': ['puff pastry', 'olive oil', 'butter', 'thyme sprigs', 'brown sugar', 'onion', 'red chicory', 'lemon', 'gorgonzola', 'hazelnuts'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Caramelised onion & chicory tart with gorgonzola'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Serve this vegetarian baked Spanish omelette with potato slices and sweet onion in thick wedges', 'id': '100061', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 600, 'serves': 8, 'keywords': ['Tapas made simple', 'Tapas', 'Spanish tapas', 'Canapes', 'Buffet', 'Finger food', 'Spread', 'Weekend dining', 'Dinner party', 'Spanish omelette', 'Egg', 'Ommlette', 'Lunchbox', 'Packed lunch', 'Snack', 'Good for you'], 'ratings': 60, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 20g', 'Kcal 215 calories', 'Protein 8g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['onion', 'olive oil', 'potato', 'large egg'], 'courses': ['Starter', 'Buffet'], 'cusine': 'Spanish', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Caramelised onion tortilla'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A brilliant way to transform chicken breast in less than 20 minutes', 'id': '93499', 'tags': []}, 'recipe': {'collections': ['Barbecue chicken', 'Griddled'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Chicken breast', 'Chicken breasts', 'Chicken', 'BBC GOOD FOOD', 'Houmous', 'Lemon', 'Lemons', 'Thyme'], 'ratings': 83, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 201 calories', 'Protein 34g', 'Salt 0.21g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['chicken breast', 'lemon', 'extra-virgin olive oil', 'garlic clove', 'thyme', 'hummus'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Greek', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Griddled chicken with lemon & thyme '}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Bake a comforting vegetarian version of shepherd's pie using lentils. The pies are rich in calcium, folate and iron as well as delivering three of your 5-a-day', 'id': '9121426', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Healthy', 'healthy diet plan', 'Diet', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Vit C', 'Iron', '3 of 5-a-day'], 'ratings': 94, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 53g', 'Kcal 457 calories', 'Protein 26g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['rapeseed oil', 'red onions', 'Puy lentils', 'rosemary', 'vegetable bouillon powder', 'balsamic vinegar', 'celeriac', 'swede', 'potato', 'broccoli', 'spinach', 'vegetarian Italian-style hard cheese'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1546300800'}, 'channel': 'Recipe', 'title': 'Balsamic lentil pies with vegetable mash'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Instead of cauliflower cheese, try this alternative with broccoli, crème frâiche, mustard, white wine and nutmeg', 'id': '99101', 'tags': []}, 'recipe': {'collections': ['Broccoli'], 'cooking_time': 2400, 'prep_time': 300, 'serves': 8, 'keywords': ['Cauliflower cheese', 'Cauliflower gratin', 'Vegetable gratin', 'Sunday lunch', 'Sunday dinner', 'Sunday roast', 'Trimmings', 'Christmas dinner', 'Festive entertaining'], 'ratings': 70, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 8g', 'Kcal 173 calories', 'Protein 8g', 'Salt 0.6g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['cauliflower', 'vegetable stock', 'broccoli', 'crème fraîche', 'wholegrain mustard', 'white wine', 'nutmeg', 'bread'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Creamy cauliflower & broccoli bake'}}
{'page': {'article': {'author': 'James Martin', 'description': 'These little toasts are a perfect way to kick off a spring menu. Top them with a lemony mayo with celeriac, apple, dill and capers', 'id': '4135396', 'tags': []}, 'recipe': {'collections': ['Trout'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 8, 'keywords': ['Omega 3', 'Bruschetta', 'smoked trout recipe', 'trout on toast', 'Easy recipes', 'Dinner party starter'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 30g', 'Kcal 270 calories', 'Protein 12g', 'Salt 1.9g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['trout', 'bread', 'pea', 'mayonnaise', 'crème fraîche', 'Dijon mustard', 'caper', 'lemon', 'dill', 'celeriac', 'apple', 'radish'], 'courses': ['Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Smoked trout & radish remoulade tartines'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Whole poached pears make an elegant dinner party dessert, with a red wine sauce and fragrant cinnamon and vanilla', 'id': '4751951', 'tags': []}, 'recipe': {'collections': ['Dairy-free', 'Easy pudding', 'Aphrodisiac', 'Festive dessert', 'Low-fat dessert', 'Food to get you in the mood', 'Pear'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 4, 'keywords': ['1 of 5 a day', 'easy dinner party dessert', 'Dinner party dessert', 'wine poached pear'], 'ratings': 100, 'nutrition_info': ['Added sugar 65g', 'Carbohydrate 65g', 'Kcal 399 calories', 'Protein 1g', 'Salt 0.1g'], 'ingredients': ['red wine', 'golden caster sugar', 'cinnamon stick', 'vanilla pod', 'pear'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Merlot-poached pears with vanilla & cinnamon'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A one-pan roast chicken that makes use of whatever herbs you have in your garden', 'id': '96670', 'tags': []}, 'recipe': {'collections': ['One-pan roast'], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Chicken recipe', 'Roast chicken', 'Sunday lunch', 'Easy roast recipe', 'Family recipe', 'Summer recipe', 'Summer roast', 'Cherry tomato', 'Cherry tomatoes', 'Chicken', 'Herb', 'Herbs', 'Potato', 'Potatoes'], 'ratings': 92, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 29g', 'Kcal 660 calories', 'Protein 61g', 'Salt 0.48g', 'Saturated fat 10g', 'Fat 34g'], 'ingredients': ['herb', 'chicken', 'olive oil', 'lemon', 'garlic clove', 'potato', 'cherry tomato'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Garden herb chicken'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "These little treats are the new wedding must-haves, but make them yourself and they won't break the bank", 'id': '99679', 'tags': []}, 'recipe': {'collections': ['Christmas sweets'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Lollipop recipe', 'Wedding recipe', 'Wedding favours', 'Gift recipe', 'Present recipe', 'Peppermint recipe', 'Sweet recipe', 'Lollies', 'Sweets', 'Sweeties', 'Lollipop', 'Lollipops', 'Peppermint essence'], 'ratings': 68, 'nutrition_info': [], 'ingredients': ['granulated sugar', 'cream', 'water', 'peppermint essence', 'food colouring', 'lollipop'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Peppermint lollipops'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Pounding meat until thin and flat is a great technique for barbecued chicken breast, as it ensures it won’t dry out. Try this version with lemon and herbs.', 'id': '4429701', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Barbecue', 'Healthy chicken', 'Low-carb', '5:2 diet', 'Whole foods', 'Healthy chicken breast', 'Easy barbecue', 'Quick barbecue', 'Low-calorie chicken', '250-calorie meal', 'Healthy sharing', 'Quick chicken'], 'cooking_time': 300, 'prep_time': 900, 'serves': 6, 'keywords': ['Chicken', 'paillard', 'Healthy chicken recipes', 'Low calorie recipes', 'Gluten free', 'BBQ', 'Barbecue'], 'ratings': 96, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 240 calories', 'Protein 32g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['chicken breast', 'olive oil', 'balsamic vinegar', 'rocket', 'parmesan', 'lemon', 'garlic clove', 'rosemary', 'sage', 'lemon', 'olive oil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'French', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Paillard of chicken with lemon & herbs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A rich, decadent dessert with guaranteed wow-factor ', 'id': '100462', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Romantic', 'Pavlova', "Valentine's Day dessert"], 'cooking_time': 8100, 'prep_time': 1500, 'serves': 2, 'keywords': ['Caster sugar', 'Caster sugar', 'Caster sugar', 'Cocoa powder', 'Dark chocolate', 'Egg white', 'Egg whites', 'Formal dessert recipes', 'Dinner party dessert recipes', 'Posh dessert reipes', 'Pudding recipes', 'Treat', 'Meringue nests', 'Meringue stack', 'Nutty meringue', 'Merangs', 'Marangue', 'Hazelnuts', 'Pavlova', 'Hazelnut', 'Hazelnuts', 'Icing sugar', 'Icing sugar', 'Lemon juice', 'Whipping cream'], 'ratings': 89, 'nutrition_info': ['Added sugar 103g', 'Carbohydrate 110g', 'Kcal 876 calories', 'Protein 10g', 'Salt 0.29g', 'Saturated fat 15g', 'Fat 47g'], 'ingredients': ['egg white', 'lemon juice', 'caster sugar', 'icing sugar', 'hazelnut', 'caster sugar', 'hazelnut', 'whipping cream', 'caster sugar', 'cocoa powder', 'dark chocolate', 'icing sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Hazelnut meringues with hazelnut praline & chocolate sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'We combine a smooth and creamy classic French dessert with crisp golden pastry in these decadent caramel puds', 'id': '3577911', 'tags': []}, 'recipe': {'collections': ['Caramel', 'Crème brûlée', 'Patisserie'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 4, 'keywords': ['custart tart recipe', 'Caramel tart', 'Dinner party dessert', 'Make ahead dessert'], 'ratings': 100, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 71g', 'Kcal 947 calories', 'Protein 10g', 'Salt 0.6g', 'Saturated fat 40g', 'Fat 69g'], 'ingredients': ['plain flour', 'butter', 'caster sugar', 'orange', 'egg yolk', 'double cream', 'vanilla pod', 'egg yolk', 'caster sugar', 'sunflower oil', 'caster sugar'], 'courses': ['Dessert'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Crème brûlée tartlets'}}
{'page': {'article': {'author': 'Thomasina Miers', 'description': 'Gutsy flavours and bright colours on the plate make this imaginative vegetarian dish a winner for a light weekend lunch', 'id': '95807', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 2700, 'serves': 4, 'keywords': ['Vegetarian recipes', 'Summer recipes', 'Fresh recipes', 'Lunch recipes', 'Spanish recipes', 'Ratatouille', 'Entertaining recipes', 'Dinner party recipes', 'Roasted vegetables', 'Masterchef', 'Thomasina miers', 'Courgette', 'Courgettes', 'Egg', 'Eggs', 'Green pepper', 'Green peppers', 'Red pepper', 'Red peppers', 'Tomato', 'Tomatoes'], 'ratings': 0, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 47g', 'Kcal 448 calories', 'Protein 19g', 'Salt 0.95g', 'Saturated fat 4g', 'Fat 22g'], 'ingredients': ['olive oil', 'egg', 'sourdough bread', 'extra-virgin olive oil', 'onion', 'garlic clove', 'green pepper', 'red pepper', 'tomato', 'bay leaf', 'courgette', 'flat-leaf parsley', 'garlic clove', 'vegetable stock'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Spanish', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Braised summer vegetable pisto with emerald sauce & fried egg'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'A fabulously fruity version of a French choux bun patisserie classic, filled with fluffy vanilla cream, fresh berries and naturally coloured pink icing', 'id': '5199231', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", "Valentine's baking", 'Choux pastry', 'Patisserie', "Valentine's Day dessert"], 'cooking_time': 2100, 'prep_time': 3600, 'serves': 0, 'keywords': ['choux bun', 'Choux pastry', 'profiterole recipe', 'french patisserie', 'summer berry dessert recipes', 'Dinner party'], 'ratings': 0, 'nutrition_info': ['Added sugar 73g', 'Carbohydrate 87g', 'Kcal 871 calories', 'Protein 8g', 'Salt 0.5g', 'Saturated fat 33g', 'Fat 54g'], 'ingredients': ['oil', 'butter', 'white flour', 'golden caster sugar', 'egg', 'double cream', 'icing sugar', 'vanilla extract', 'crème fraîche', 'raspberries', 'raspberries', 'icing sugar', 'butter', 'milk', 'vanilla extract', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Raspberry religieuse'}}
{'page': {'article': {'author': 'James Martin', 'description': "James Martin's step-by-step guide to making homemade preserve - the resulting jars are ideal for gift hampers", 'id': '272581', 'tags': []}, 'recipe': {'collections': ['Edible gift', 'Jam'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 0, 'keywords': ['Step by step', 'Preserves', 'Conserve', 'Homemade jam', 'Hamper', 'Christmas', 'Present', 'Edible gift'], 'ratings': 97, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 9g', 'Kcal 35 calories'], 'ingredients': ['strawberry', 'sugar', 'lemon', 'butter'], 'courses': ['Afternoon tea', 'Condiment'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Strawberry jam'}}
{'page': {'article': {'author': 'James Martin', 'description': "James Martin's crisp vegetable pastry rolls are quick and easy to make and are perfectly complemented with Asian dishes and dips", 'id': '100678', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Filo pastry', 'Spring roll', 'Parcels', 'Pastry parcels', 'Chinese side dish', 'Crispy pastry', 'Oriental', 'Chinese', 'Asia', 'Asian', 'Snack', 'Finger food', 'Party food', 'Shredded vegetables', 'Sweet chilli sauce', 'Vegetable', 'Vegetables'], 'ratings': 53, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 21g', 'Kcal 174 calories', 'Protein 5g', 'Salt 1.9g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['vegetable', 'soy sauce', 'sweet chilli sauce', 'roasted peanut', 'mint', 'coriander', 'filo pastry', 'butter'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'Chinese', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Spring rolls'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This doubles up as both the guacamole and the tomato salsa element of a Mexican meal', 'id': '101069', 'tags': []}, 'recipe': {'collections': ['Sharing', 'Avocado'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Avocado', 'Avocados', 'Red chilli', 'Red chillies', 'Salsa', 'Avocado', 'Mexican recipes', 'Super healthy', 'No cook', 'Vegetarian', 'Guacamole recipe', 'Guacomole', 'Tomato', 'Tomatoes', 'White wine vinegar'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 97 calories', 'Protein 1g', 'Salt 0.02g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['red onion', 'red chilli', 'tomato', 'lime', 'white wine vinegar', 'avocado', 'coriander'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Chunky tomato & avocado salsa'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Angela Nilsen sends calories packing with her healthier version of these picnic favourites', 'id': '96558', 'tags': []}, 'recipe': {'collections': ['Sausage roll'], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 0, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Lentil', 'Lentils', 'Mustard', 'Nutmeg', 'Pork mince', 'Rapeseed oil', 'Sausage rolls', 'Buffet', 'Picnic', 'Makeover', 'Lower fat', 'Healthier', 'Angela nilsen', 'BBC Good Food Magazine July', 'Semi-skimmed milk', 'Shallot', 'Shallots', 'Tarragon'], 'ratings': 88, 'nutrition_info': ['Added sugar 0.3g', 'Carbohydrate 6.8g', 'Kcal 99 calories', 'Protein 5.9g', 'Salt 0.27g', 'Saturated fat 2g', 'Fat 5.5g'], 'ingredients': ['rapeseed oil', 'shallot', 'lentil', 'pork mince', 'breadcrumb', 'tarragon', 'mustard', 'nutmeg', 'puff pastry', 'semi-skimmed milk'], 'courses': ['Buffet', 'Treat', 'Main course', 'Starter', 'Snack', 'Afternoon tea', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'The ultimate makeover: Sausage rolls'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Perk up pork in this deliciously family meal', 'id': '102732', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1500, 'serves': 4, 'keywords': ['English mustard', 'Couscous', 'Honey', 'Orange juice', 'Pork', 'Pork chops', 'Couscous', 'BBC Good Food', 'Pork', 'Spring onion', 'Spring onions', 'Tomato', 'Tomatoes'], 'ratings': 72, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 51g', 'Kcal 574 calories', 'Protein 42g', 'Salt 0.61g', 'Saturated fat 8g', 'Fat 24g'], 'ingredients': ['English mustard', 'honey', 'orange juice', 'pork', 'couscous', 'spring onion', 'olive oil', 'chicken stock', 'tomato'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1088636400'}, 'channel': 'Recipe', 'title': 'Sticky glazed pork with spring onion couscous'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A fresh and fruity, low calorie salad with Thai-inspired flavours. Blanching the chillies keeps all the flavour but removes some of the stinging heat', 'id': '6290746', 'tags': []}, 'recipe': {'collections': ['Summer salad', 'Summer chicken'], 'cooking_time': 900, 'prep_time': 0, 'serves': 4, 'keywords': ['Low calorie', 'Folate', 'Vit C', '2 of 5 a day', 'Salad', 'Pineapple', 'Chicken', 'Thai'], 'ratings': 75, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 22g', 'Kcal 326 calories', 'Protein 29g', 'Salt 1.8g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['green bean', 'chicken breast', 'pineapple', 'groundnut oil', 'mint', 'coriander', 'beansprouts', 'peanut', 'cherry tomato', "bird's-eye chilli", 'palm sugar', 'garlic cloves', 'coriander', 'fish sauce', 'lime', 'groundnut oil'], 'courses': [], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Griddled pineapple & chicken salad with nam jim dressing'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'This high-carb, protein-packed dish can be on the table in 20 minutes and can help you refuel after exercise', 'id': '5728361', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Chicken stir-fry'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['easy stir-fry', 'Chicken stir-fry', 'Cashew', 'Noodles', 'Folate', 'Fibre', 'Vit C', 'Iron', '1 of 5-a-day'], 'ratings': 83, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 58g', 'Kcal 796 calories', 'Protein 51g', 'Salt 2.1g', 'Saturated fat 7g', 'Fat 38g'], 'ingredients': ['cashew nut butter', 'soy sauce', 'noodle', 'vegetable oil', 'garlic cloves', 'chilli', 'chicken breast', 'broccoli', 'carrot', 'unsalted cashew nuts', 'spring onion'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Cashew chicken stir-fry'}}
{'page': {'article': {'author': 'CJ Jackson', 'description': 'A dairy-free panna cotta using soya milk. Perfect texture and a blend of flavours make this dish hard to fault', 'id': '102398', 'tags': []}, 'recipe': {'collections': ['Nut-free', 'Dairy-free', 'Dairy-free Christmas', 'Dairy-free dessert'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Allergy', 'Intolerance', 'Gluten free', 'Dairy free', 'Allergies', 'Nut free', 'Berries', 'Liqueur', 'Grand marnier', 'Vegan', 'Apricot', 'Apricots', 'Gelatine', 'Lemon', 'Lemons', 'Rum', 'Soya milk', 'Vanilla pod', 'Vanilla pods'], 'ratings': 64, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 36g', 'Kcal 146 calories', 'Protein 7g', 'Salt 0.14g', 'Fat 2g'], 'ingredients': ['gelatine', 'soya milk', 'lemon', 'vanilla pod', 'rum', 'golden caster sugar', 'apricot', 'caster sugar'], 'courses': ['Dessert', 'Dinner', 'Treat'], 'cusine': 'Italian', 'diet_types': ['Dairy-free', 'Egg-free', 'Gluten-free', 'Nut-free', 'Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'More effort', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Panna cotta with apricot compote'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Use Sichuan peppercorns to flavour shellfish with a celery-like taste, then create a Chinese-style chilli garlic dip', 'id': '100141', 'tags': []}, 'recipe': {'collections': ['Chinese', 'Prawn', 'King prawn'], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['Modern chinese menu', 'Shellfish', 'Seafood', 'Salt and pepper rub', 'Chinese banquet', 'Sharing dishes', 'Sharer'], 'ratings': 70, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 10g', 'Kcal 140 calories', 'Protein 11g', 'Salt 3.5g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['cornflour', 'vegetable oil', 'king prawn', 'salad', 'peppercorn', 'black peppercorn', 'sea salt', 'chilli flakes', 'garlic clove', 'coriander', 'red chilli', 'caster sugar', 'lime', 'fish sauce'], 'courses': ['Starter', 'Buffet'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Salt & pepper prawns'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': "Try this chef's trick to beautifully buttery wilted greens by creating an emulsion of oil, water and butter for a simple yet sophisticated side", 'id': '5100161', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Vit C', 'Vitamin c', '1 of 5 a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 249 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 23g'], 'ingredients': ['butter', 'walnut oil', 'spring green', 'walnut'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Wilted spring greens in nut oil'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Pimp up your porridge at breakfast time with our tropical banana colada topping, including coconut yogurt, coconut shavings, lime juice and a cherry on top', 'id': '8646351', 'tags': []}, 'recipe': {'collections': ['Porridge', 'Porridge topping'], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Porridge', 'Toppings', 'Banana', 'Coconut', 'Gluten free', 'Vegetarian', 'Breakfast'], 'ratings': 0, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 12g', 'Kcal 218 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 15g', 'Fat 17g'], 'ingredients': ['banana', 'lime juice', 'coconut yogurt', 'coconut shavings', 'glacé cherry'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Banana colada porridge topper'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Struggle to make perfect soft-boiled eggs with a runny centre? Just follow our foolproof recipe, then serve with toast soldiers or in a salad niçoise', 'id': '9142826', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 420, 'prep_time': 0, 'serves': 1, 'keywords': ['Eggs', 'Soft boiled', 'runny eggs', 'Dippy eggs', 'Soldiers', 'Breakfast', 'Brunch'], 'ratings': 60, 'nutrition_info': ['Kcal 191 calories', 'Protein 19g', 'Salt 0.5g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['egg', 'salad'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Soft boiled eggs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Fresh seasonal vegetables bring colour and flavour to your buffet table', 'id': '100861', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 900, 'serves': 20, 'keywords': ['Dry white wine', 'New potato', 'New potatoes', 'Parsley', 'Shallot', 'Shallots', 'Vegetables', 'Potatoes', 'New potatoes', 'White wine vinegar'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 27g', 'Kcal 147 calories', 'Protein 3g', 'Salt 0.05g', 'Fat 3g'], 'ingredients': ['new potato', 'dry white wine', 'shallot', 'sugar', 'white wine vinegar', 'extra-virgin olive oil', 'parsley'], 'courses': ['Vegetable course', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Marinated new potatoes '}}
{'page': {'article': {'author': 'Good Food', 'description': 'This low-fat spicy salad with Latin American flavours is packed with fresh vegetables for a filling lunch', 'id': '100699', 'tags': []}, 'recipe': {'collections': ['Rice salad'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 4, 'keywords': ['Rice salad', 'Lunchbox', 'Hit your 5-a-day', 'Detox', 'New year', 'Diet', 'Low calorie', 'Good for you', 'Vitamin c', 'Fibre', 'Counts as 2 of 5-a-day'], 'ratings': 88, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 44g', 'Kcal 326 calories', 'Protein 11g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['wild rice', 'salad', 'spring onion', 'red pepper', 'avocado', 'lime', 'spice', 'coriander'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Mexican', 'diet_types': ['Low-calorie', 'Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Mexican rice & bean salad'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Lemon zest and crème fraîche make this seafood pasta dish with king prawns and green beans rich and zingy - enjoy it hot or cold', 'id': '5059281', 'tags': []}, 'recipe': {'collections': ['Pesto', 'Pasta salad', 'King prawn', 'Family pasta', 'Quick and easy family', 'Seafood pasta', 'Prawn pasta'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Seafood', 'Shrimp', 'Packed lunch', 'easy family meal'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 52g', 'Kcal 567 calories', 'Protein 24g', 'Salt 2.2g', 'Saturated fat 6g', 'Fat 28g'], 'ingredients': ['pasta', 'green bean', 'pesto', 'crème fraîche', 'king prawn', 'lemon', 'pine nut', 'rocket'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Anytime pesto & prawn pasta salad'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Packed with vegetable goodness, this low-fat rainbow salad with sweet potato, red onion, parsnip and carrots is a feast for the eyes', 'id': '3581031', 'tags': []}, 'recipe': {'collections': ['Moroccan', 'Healthy summer', 'Salad', '7-a-day', 'Salad', 'Rainbow salad'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vitamin c', 'Vegetarian recipes', '4 of 5-a-day', 'North African', 'Root vegetable recipes'], 'ratings': 88, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 63g', 'Kcal 407 calories', 'Protein 12g', 'Salt 1g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['sweet potato', 'red onion', 'parsnip', 'carrot', 'ras-el-hanout', 'olive oil', 'baby spinach', 'pomegranate', 'feta cheese', 'balsamic vinegar'], 'courses': ['Main course'], 'cusine': 'Moroccan', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Moroccan pomegranate & roast veg salad'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'A quick pasta using leftovers from the night before. Makes a great packed lunch', 'id': '98651', 'tags': []}, 'recipe': {'collections': ['15 minutes or less', 'Pasta salad'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Cannellini bean', 'Cannellini beans', 'Kids cooking', 'Holidays', 'Summer holidays', 'School holidays', 'Biscuits', 'Oats', 'Nuts', 'Red onion', 'Red onions', 'Tuna'], 'ratings': 76, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 31g', 'Kcal 238 calories', 'Protein 19g', 'Salt 0.96g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['pasta', 'tuna', 'cannellini bean', 'red onion', 'lemon', 'parsley'], 'courses': ['Pasta course', 'Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Speedy tuna pasta salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Brighten up a summer day with this fresh and superhealthy salad', 'id': '100548', 'tags': []}, 'recipe': {'collections': ['Avocado', 'Healthy BBQ side', 'Salads for BBQ'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Seasonal sides', 'Summer recipes', 'Salad recipes', 'Super healthy recipes', 'Vegetarian recipes', 'Barbecue recipes', 'Side salad', 'Avocado', 'Avocados', 'Mixed salad leaves'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 153 calories', 'Protein 1g', 'Salt 0.01g', 'Saturated fat 2g', 'Fat 16g'], 'ingredients': ['avocado', 'mixed salad leaves', 'lime', 'chilli', 'olive oil'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Avocado & chilli salad'}}
{'page': {'article': {'author': 'Orlando Murrin', 'description': "An 'intergalactically special' Christmas cake enriched with the honey-vanilla-whisky flavours of bourbon - it'll improve with keeping so bake it early", 'id': '95930', 'tags': []}, 'recipe': {'collections': ['Festive cake', 'Christmas cake', 'Walnut cake', 'Boozy bake', 'Orlando Murrin'], 'cooking_time': 9000, 'prep_time': 2700, 'serves': 12, 'keywords': ['Bourbon', 'Christmas', 'Fruit', 'Fruits', 'Delux', 'Decoration', 'Decorate', 'Fruit', 'Fruits', 'Glacé cherry', 'Glacé cherries', 'Pineapple', 'Pineapples', 'Stem ginger', 'Sultana', 'Sultanas', 'Walnut', 'Walnuts'], 'ratings': 96, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 90g', 'Kcal 594 calories', 'Protein 7g', 'Salt 0.69g', 'Saturated fat 11g', 'Fat 24g'], 'ingredients': ['bourbon', 'sultana', 'glacé cherry', 'pineapple', 'stem ginger', 'fruit', 'walnut', 'lemon', 'butter', 'golden caster sugar', 'egg', 'plain flour'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1067644800'}, 'channel': 'Recipe', 'title': 'Orlando Murrin's Deluxe Christmas Cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Kofta-style kebabs with feta, harissa and onion, served with a wholesome basmati rice flavoured with parsley and mint', 'id': '273441', 'tags': []}, 'recipe': {'collections': ['Greek', 'Light supper', 'Kebab', 'Brown rice'], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 6, 'keywords': ['Jemma morphet', 'Easy recipes', 'Low calorie', '2 of 5-a-day', 'Family meals', 'Lamb recipes'], 'ratings': 95, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 42g', 'Kcal 423 calories', 'Protein 23g', 'Salt 1.2g', 'Saturated fat 7g', 'Fat 18g'], 'ingredients': ['basmati rice', 'lamb mince', 'harissa', 'feta cheese', 'red onion', 'parsley', 'mint', 'black kalamata olive', 'cucumber', 'cherry tomato', 'olive oil', 'lemon'], 'courses': ['Dinner'], 'cusine': 'Greek', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Spicy lamb & feta skewers with Greek brown rice salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Serve this side as part of an Indian meal for a healthy bit of spice', 'id': '99373', 'tags': []}, 'recipe': {'collections': ['Indian', 'Vegetarian curry', 'Chickpea', 'Turmeric', 'Healthy freezable', 'Vegetarian Indian', 'Healthy Indian'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Chickpea', 'Chickpeas', 'Cinnamon stick', 'Cinnamon sticks', 'Coriander', 'Curried', 'Chickepeas', 'Easy', 'Side dish', 'Super healthy', 'Freezable', 'Vegetarian', 'Five a day', 'Chickpea curry', 'Vegetable curry', 'Vegetarian curry recipes', 'Chick peas', 'Ground turmeric', 'Paprika', 'Red chilli', 'Red chillies', 'Tomato', 'Tomatoes'], 'ratings': 79, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 15g', 'Kcal 150 calories', 'Protein 6g', 'Salt 0.35g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['vegetable oil', 'cumin seed', 'red chilli', 'clove', 'cinnamon stick', 'bay leaf', 'onion', 'ground turmeric', 'garlic clove', 'chickpea', 'paprika', 'ground coriander', 'tomato', 'coriander'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Curried chickpeas'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'The perfect pudding for a speedy, no-cook treat', 'id': '93747', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 900, 'serves': 6, 'keywords': ['Brazil nut', 'Brazil nuts', 'Cake', 'Chocolate cake', 'Sweets', 'BBC Good Food', 'Emma Lewis', 'Cinnamon', 'Dark chocolate', 'Desiccated coconut', 'Macaroon', 'Macaroons'], 'ratings': 65, 'nutrition_info': ['Added sugar 70g', 'Carbohydrate 73g', 'Kcal 759 calories', 'Protein 9g', 'Salt 0.32g', 'Saturated fat 22g', 'Fat 50g'], 'ingredients': ['butter', 'dark chocolate', 'sugar', 'cinnamon', 'macaroon', 'Brazil nut', 'desiccated coconut'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Quick chocolate & nut cake'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Lesley Waters shows how easy it is for kids to try their hand in the kitchen ', 'id': '94489', 'tags': []}, 'recipe': {'collections': ['Lasagne'], 'cooking_time': 0, 'prep_time': 4500, 'serves': 6, 'keywords': ['Cheddar', 'Lasagne', 'Lasagne', 'Italian', 'Kids cooking', "Mother's Day", 'Beef lasagne', 'Lasagna', 'Beef lasagna', 'Minced beef', 'Mushroom', 'Mushrooms'], 'ratings': 87, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 27g', 'Kcal 612 calories', 'Protein 35g', 'Salt 1.52g', 'Saturated fat 23g', 'Fat 41g'], 'ingredients': ['minced beef', 'garlic clove', 'mixed herb', 'mushroom', 'vegetable', 'tomato ketchup', 'egg', 'double cream', 'cheddar', 'lasagne', 'nutmeg', 'chive'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Easiest ever lasagne'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Serve up an all-in-one side dish of broccoli, green beans, peas and leeks, glazed with sweet vinaigrette ', 'id': '102037', 'tags': []}, 'recipe': {'collections': ['Healthy side dish', 'Mustard', 'Healthy Christmas side dish'], 'cooking_time': 600, 'prep_time': 600, 'serves': 8, 'keywords': ['Greens', 'Braised', 'The big day', 'Trimmings', 'Roast dinner', 'Christmas dinner', 'Christmas day', 'Accompaniments', 'Sides', 'Good for you', 'Five a day', '1 of 5 a day'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 5g', 'Kcal 92 calories', 'Protein 4g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['extra-virgin olive oil', 'wholegrain mustard', 'honey', 'cider vinegar', 'leek', 'green bean', 'broccoli', 'pea'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Honey-mustard steamed green medley'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Get to grips with spiralized veggies and perfectly seasoned chicken in this vibrant spring noodle dish, designed to get more greens into family meals', 'id': '5737481', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Spiralizer', 'Quick and easy family', 'Chicken stir-fry'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['low calorie dinner', 'easy stir-fry', 'Vegetable noodles', 'Folate', 'Fibre', 'Vitamin c', 'easy chicken dinner'], 'ratings': 91, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 22g', 'Kcal 440 calories', 'Protein 31g', 'Salt 2.4g', 'Saturated fat 4g', 'Fat 23g'], 'ingredients': ['chicken breast', 'courgette', 'carrot', 'spring onion', 'beansprouts', 'soya', 'peanut butter', 'soy sauce', 'sweet chilli sauce', 'sesame oil', 'lime', 'peanut', 'chilli'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Chinese', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Bang bang chicken & vegetable noodles'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'A healthier version of piccata veal, that's gluten free and dairy-free, cooked in a lemon butter sauce and served with crisp baby roast potatoes', 'id': '6182661', 'tags': []}, 'recipe': {'collections': ['Low-calorie Christmas', '400 calorie meal'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['Low fat', 'Low calorie', 'Healthy', 'Gluten free', 'Dairy free', 'Turkey', 'Midweek meal', 'Budget'], 'ratings': 60, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 29g', 'Kcal 382 calories', 'Protein 41g', 'Salt 0.8g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['oil', 'potato', 'turkey breast steak', 'garlic cloves', 'caper', 'chicken stock', 'lemon', 'dill', 'green salad'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Dairy-free', 'Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Turkey piccata'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This speedy salad can be whipped up as an impressive starter - the fish is completely lifted by contrasting flavours', 'id': '96766', 'tags': []}, 'recipe': {'collections': ['Festive starter', 'Under 200 cal', 'Christmas smoked salmon', 'Low-calorie Christmas', 'Christmas salmon', 'Christmas salad'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 8, 'keywords': ['Salmon salad', 'Cured fish', 'Starter', 'Xmas dinner', 'Christmas dinner', 'Quick starter', 'Dinner party', 'Party for friends', 'Contrasting flavours'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 175 calories', 'Protein 16g', 'Salt 2.9g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['crème fraîche', 'horseradish', 'vodka', 'white wine vinegar', 'olive oil', 'honey', 'beetroot', 'smoked salmon', 'chicory', 'rocket', 'dill', 'toast'], 'courses': ['Starter', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Smoked salmon with horseradish crème fraîche & beetroot'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This sumptuous salad is perfect for a group starter and can be whipped up the night before', 'id': '96747', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Festive starter', 'Vegetarian Christmas starter', 'Walnut', 'Brie', 'Christmas salad'], 'cooking_time': 600, 'prep_time': 900, 'serves': 8, 'keywords': ['Brie', 'Cheese salad', 'Christmas lunch', 'Xmas lunch', 'Starter', 'Candied nuts', 'Soft cheese', 'Creamy cheese', 'Light salad', 'Light starter', 'Crouton', 'Croutons', 'Date', 'Dates'], 'ratings': 97, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 16g', 'Kcal 502 calories', 'Protein 19g', 'Salt 1.23g', 'Saturated fat 15g', 'Fat 41g'], 'ingredients': ['brie', 'date', 'rocket', 'croûton', 'walnut', 'caster sugar', 'walnut oil', 'balsamic vinegar'], 'courses': ['Starter'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Whipped brie salad with dates & candied walnuts'}}
{'page': {'article': {'author': 'John Torode', 'description': 'A quick and delicious variation of the classic Spanish dish of roast chicken with apples and prunes', 'id': '93326', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken', 'Spanish', 'Torode', "Cox's pippin", 'Russet', 'Apple', 'Garlic', 'Prunes', 'Parsley'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 17g', 'Kcal 310 calories', 'Protein 43g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['onion', 'olive oil', 'garlic clove', 'chicken thigh', "Cox's apple", 'prune', 'white wine', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': '30-minute braised chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These turkey meatballs are a real winner, nutritious, cheap and low in fat. Try serving with brown basmati rice for a real health-kick', 'id': '101136', 'tags': []}, 'recipe': {'collections': ['Turkey mince'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Turkey recipe', 'Meatball recipe', 'Healthy recipe', 'Low-fat recipe', 'Cheap recipe', 'Nutricious recipe', 'Budget', 'Low cost recipes', 'Coconut milk', 'Turkey mince'], 'ratings': 73, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 7g', 'Kcal 258 calories', 'Protein 35g', 'Salt 0.88g', 'Saturated fat 5g', 'Fat 11g'], 'ingredients': ['turkey mince', 'Korma paste', 'olive oil', 'onion', 'chicken stock', 'coconut milk', 'sugar snap pea', 'cherry tomato', 'flaked almond', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Turkey meatball korma'}}
{'page': {'article': {'author': 'Member recipe by caroline93', 'description': 'Need a simple zingy dessert you can make with minimal fuss? Try this creamy lemon cheesecake, made with just a few basic storecupboard ingredients', 'id': '7554881', 'tags': []}, 'recipe': {'collections': ['Cheesecake'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 6, 'keywords': ['Cheesecake', 'Lemon cheesecake', 'Vegetarian', 'Dessert', 'Treat', 'Easy'], 'ratings': 93, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 31g', 'Kcal 470 calories', 'Protein 4g', 'Salt 0.52g', 'Saturated fat 23g', 'Fat 37g'], 'ingredients': ['digestive biscuits', 'butter', 'light soft brown sugar', 'mascarpone', 'caster sugar', 'lemon', 'lemon'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Lemon cheesecake'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "This crisp, potato-topped pie is slow-cooked and inexpensive to make. It's a great family meal but smart enough for entertaining too ", 'id': '101345', 'tags': []}, 'recipe': {'collections': ['British', 'Diced beef'], 'cooking_time': 13800, 'prep_time': 2700, 'serves': 5, 'keywords': ['Beef pie', 'Potato topped', 'Potato gratin', 'Cheesy potatoes', 'Folate', '1 of 5-a-day', 'Cover recipe', 'Feed a crowd', 'Family', 'Budget', 'Slow cooked', 'Braised beef', 'Tender'], 'ratings': 96, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 41g', 'Kcal 486 calories', 'Protein 34g', 'Salt 1.8g', 'Saturated fat 9g', 'Fat 21g'], 'ingredients': ['celery', 'onion', 'carrot', 'bay leaf', 'thyme', 'vegetable oil', 'butter', 'tomato purée', 'beef stock cube', 'beef', 'potato', 'parmesan'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Crispy topped Cumberland pie'}}
{'page': {'article': {'author': 'Nick Nairn', 'description': "Nick Nairn's vegetarian patties are perfect any time of year - the fresh herbs really liven up the flavour", 'id': '102742', 'tags': []}, 'recipe': {'collections': ['Vegetarian burger'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Chive', 'Chives', 'Flatleaf parsley', 'Garlic clove', 'Garlic cloves', "Goat's cheese", "Goat's cheese", 'Patties', 'Herb and lemon', 'Parmesan', 'Potato', 'Potatoes'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 15g', 'Kcal 216 calories', 'Protein 11g', 'Salt 0.88g', 'Saturated fat 6g', 'Fat 13g'], 'ingredients': ['chickpea', 'onion', 'garlic clove', 'potato', 'lemon', 'lemon', 'parmesan', 'egg', 'flatleaf parsley', 'chive', "goat's cheese", 'plain flour', 'olive oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1078099200'}, 'channel': 'Recipe', 'title': 'Goat's cheese, herb & lemon patties'}}
{'page': {'article': {'author': 'Katie Marshall', 'description': 'This is a dish that's big on flavour as well as texture with a crunchy topping to succulent white fish and crisp potato to go with it, a healthy dinner for one', 'id': '6104821', 'tags': []}, 'recipe': {'collections': ['Healthy winter', 'Cod', 'Potato', 'Healthy autumn', 'Healthy meal-for-one'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 1, 'keywords': ['Dinner for one', 'Low fat', 'Fibre', 'Healthy', 'Budget', 'hasselback', 'Cod', 'Potato'], 'ratings': 95, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 59g', 'Kcal 439 calories', 'Protein 40g', 'Salt 0.7g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['baking potato', 'cod', 'bread', 'orange', 'dill', 'garlic clove', 'olive oil', 'crème fraîche', 'vegetables'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Cod with an orange & dill crumb and hasselback potato'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Always wanted to know how to get your turkey breast succulent, and the leg meat falling off the bone? Dry-brining tenderises and adds lots of flavour', 'id': '6154131', 'tags': []}, 'recipe': {'collections': ['Turkey', 'Nut-free Christmas', 'Turkey breast', 'Turkey crown'], 'cooking_time': 19800, 'prep_time': 1800, 'serves': 10, 'keywords': ['Iron', 'Gluten free', 'Turkey', 'Christmas', 'Main', 'Brine', 'Brined turkey'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 645 calories', 'Protein 90g', 'Salt 2.3g', 'Saturated fat 10g', 'Fat 31g'], 'ingredients': ['turkey', 'duck fat', 'bay leaf', 'thyme sprig', 'sage', 'onion', 'butter', 'sea salt', 'black peppercorn', 'bay leaf', 'sage leaves', 'soft light brown sugar', 'lemon', 'orange zest'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free', 'Nut-free'], 'skill_level': 'More effort', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Brined roast turkey crown & confit legs'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Potato salad is a creamy barbecue classic - leave the skin on the potatoes and add chopped pickles and celery for texture and crunch', 'id': '5213276', 'tags': []}, 'recipe': {'collections': ['Healthy picnic', 'Potato', 'Healthy BBQ side', 'Salads for BBQ', 'Healthy potato salad'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 8, 'keywords': ['Potato salad', 'American potato salad', 'Scandi', 'Scandinavian'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 30g', 'Kcal 222 calories', 'Protein 4g', 'Salt 0.9g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['new potato', 'red onion', 'white wine vinegar', 'soured cream', 'mayonnaise', 'Dijon mustard', 'celery', 'gherkin', 'dill'], 'courses': ['Side dish'], 'cusine': 'American', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Red & white potato salad with pickled onions'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A nutritious meal that’s fun for the kids to help make', 'id': '100240', 'tags': []}, 'recipe': {'collections': ['Healthy takeaway'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Chicken', 'Potato wedges', 'Kids food', 'Supper', 'Frozen potato wedges', 'Skinless boneless chicken breast fillet', 'Skinless boneless chicken breast fillets'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 43g', 'Kcal 448 calories', 'Protein 30g', 'Salt 3.17g', 'Saturated fat 5g', 'Fat 18g'], 'ingredients': ['frozen potato wedges', 'tomato ketchup', 'skinless boneless chicken breast fillet', 'crisps', 'sunflower oil', 'mayonnaise'], 'courses': ['Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Crispy chicken'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'This elegant chocolate dessert, from Gordon Ramsay, is heaven for chocoholics', 'id': '97668', 'tags': []}, 'recipe': {'collections': ['Mousse'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 6, 'keywords': ['Cassis', 'Dark chocolate', 'Meringue', 'Meringues', 'Pistachio', 'Pistachios', 'Plain chocolate', 'Bitter chocolate', 'Gordon Ramsey', 'Gordon Ramsay', 'Gordon', 'Pate a bombe'], 'ratings': 100, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 37g', 'Kcal 427 calories', 'Protein 6g', 'Salt 0.11g', 'Saturated fat 14g', 'Fat 29g'], 'ingredients': ['dark chocolate', 'meringue', 'pâté Ã\xa0 bombe', 'cassis', 'double cream', 'pistachio', 'dark chocolate'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Chocolate & pistachio mousses'}}
{'page': {'article': {'author': 'Tonia Buxton', 'description': 'This thick and creamy Greek sauce is almost like a dip - serve with slow-cooked meats, roasted vegetables, or chunks of bread for dipping', 'id': '4989376', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['sesame seed paste', 'alternative sunday lunch', 'Greek Easter', 'alternative Easter lunch'], 'ratings': 60, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 84 calories', 'Protein 2g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['garlic clove', 'tahini paste', 'lemon', 'paprika', 'olive oil'], 'courses': ['Condiment'], 'cusine': 'Greek', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Tahini & lemon sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': "Breaded chicken needn't be greasy - this oven-baked version with vegetable accompaniments is diet-friendly", 'id': '101326', 'tags': []}, 'recipe': {'collections': ['American', 'Summer of sport'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Low calorie', 'Diet', 'Healthy', 'Hit your 5-a-day', '3 of 5-a-day', 'Dinner', 'Supper', 'Breaded chicken', 'Chicken and chips', 'Fried chicken'], 'ratings': 87, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 45g', 'Kcal 331 calories', 'Protein 29g', 'Salt 0.7g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['white cabbage', 'onion', 'celery', 'Granny Smith', 'white wine vinegar', 'Greek yogurt', 'chicken breast', 'plain flour', 'egg', 'breadcrumb', 'corn', 'barbecue sauce'], 'courses': ['Main course', 'Dinner'], 'cusine': 'American', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Crispy chicken & apple slaw'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Use Mary Cadogan's shortcrust pastry case recipe as the base for this gorgeous summery tart", 'id': '96443', 'tags': []}, 'recipe': {'collections': ['Royal wedding party', 'Blueberry', 'Sweet tart'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 8, 'keywords': ['Ground almond', 'Ground almonds', 'Shortcrust pastry', 'Tart', 'Pastry', 'Shortcrust pastry', 'Summer', 'Dessert', 'Afternoon tea', 'Tea party'], 'ratings': 96, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 47g', 'Kcal 513 calories', 'Protein 9g', 'Salt 0.35g', 'Saturated fat 14g', 'Fat 33g'], 'ingredients': ['butter', 'caster sugar', 'ground almond', 'egg', 'almond', 'blueberry', 'shortcrust pastry', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Blueberry & almond tart'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'This iron-rich supper is packed with tasty ingredients. Ras el hanout, sultanas, pine nuts and herbs give it an irresistible North African flavour', 'id': '5794591', 'tags': []}, 'recipe': {'collections': ['Barbecue lamb'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 4, 'keywords': ['Aubergine', 'easy aubergine recipe', 'Lamb', 'Folate', 'Fibre', 'Iron', 'Stuffed aubergine', 'Ras el hanout'], 'ratings': 100, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 17g', 'Kcal 507 calories', 'Protein 22g', 'Salt 0.3g', 'Saturated fat 10g', 'Fat 33g'], 'ingredients': ['aubergine', 'olive oil', 'lamb mince', 'red onion', 'paprika', 'ras el hanout', 'sultana', 'pine nuts', 'parsley', 'green salad'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Lamb-stuffed aubergines'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'You can pre-prepare the chicken base and freeze to make a hearty, no-fuss pasta bake later in the week. It's sure to become a family favourite', 'id': '6728301', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 4200, 'prep_time': 1800, 'serves': 4, 'keywords': ['Pasta bake', 'Chicken', 'Leek', 'Family', 'Midweek meals', '5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 73g', 'Kcal 601 calories', 'Protein 35g', 'Salt 0.8g', 'Saturated fat 7g', 'Fat 18g'], 'ingredients': ['pasta', 'leek', 'courgette', 'pesto', 'soft cheese', 'breadcrumbs', 'butter', 'plain flour', 'milk', 'olive oil', 'chicken', 'chicken', 'onion'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Chicken & leek pasta bake with a crunchy top'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'These non-scary, freezer-friendly soufflés can be baked ahead, then reheated in the oven before serving', 'id': '96057', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Freezable', 'Dinner party starter', 'Easy Christmas', 'Christmas smoked salmon', 'Smoked salmon', 'Freezable Christmas', 'Christmas dinner', 'Soufflé', 'Christmas salmon'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 6, 'keywords': ['Christmas recipe', 'Entertaining recipe', 'Easy recipes', 'Dinner party recipes', 'Starter recipes', 'Souffles', 'Smoked salmon souffle', 'Christmas day starter', 'Freeze', 'Freezable', 'Frozen', 'Philadelphia cheese', 'Crème fraîche', 'Dill', 'Smoked salmon'], 'ratings': 83, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 6g', 'Kcal 237 calories', 'Protein 11g', 'Salt 1.17g', 'Saturated fat 11g', 'Fat 19g'], 'ingredients': ['butter', 'plain flour', 'milk', 'Philadelphia cheese', 'dill', 'egg', 'smoked salmon', 'lemon', 'crème fraîche', 'smoked salmon', 'dill'], 'courses': ['Starter', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Smoked salmon soufflés'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Top naan breads with cream cheese, chutney, avocado and eggs for a tasty breakfast or brunch. They take just 10 minutes to make and deliver one of your 5-a-day', 'id': '8917981', 'tags': []}, 'recipe': {'collections': ['Easy'], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['naan breads', 'Breakfast', 'Avocado', 'Eggs', 'Cream cheese', 'Mango chutney', 'Brunch', 'One of 5-a-day', 'breakfast naans'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 35g', 'Kcal 503 calories', 'Protein 20g', 'Salt 1.6g', 'Saturated fat 7g', 'Fat 30g'], 'ingredients': ['sunflower oil', 'egg', 'naan breads', 'cream cheese', 'mango chutney', 'avocado', 'lime', 'green chilli', 'coriander'], 'courses': ['Breakfast', 'Brunch', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Breakfast naans'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A classic flavour combo is brought bang up to date with these teacup sponges with a jam base and fresh fruit topping', 'id': '275501', 'tags': []}, 'recipe': {'collections': ['Raspberry', 'Coconut', 'Sponge pudding'], 'cooking_time': 2400, 'prep_time': 2100, 'serves': 0, 'keywords': ['Berries', 'Summer fruits', 'Puddings', 'cup pudding', 'Cake recipes', 'SUMMER', 'Easy', 'Fibre'], 'ratings': 87, 'nutrition_info': ['Added sugar 51g', 'Carbohydrate 68g', 'Kcal 618 calories', 'Protein 8g', 'Salt 1.1g', 'Saturated fat 25g', 'Fat 35g'], 'ingredients': ['raspberries', 'light muscovado sugar', 'butter', 'raspberry jam', 'self-raising flour', 'desiccated coconut', 'large egg', 'coconut milk', 'bicarbonate of soda', 'yogurt'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Hot coconut & raspberry puds'}}
{'page': {'article': {'author': 'Natasha Illingworth', 'description': 'Make the most of the distinctive flavours of caraway seeds with this easy loaf, made with ground almonds and topped with flaked almonds', 'id': '8687161', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 900, 'serves': 0, 'keywords': ['Loaf', 'CAKE', 'Caraway seeds', 'Almonds', 'Sweet treat'], 'ratings': 0, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 33g', 'Kcal 334 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 10g', 'Fat 20g'], 'ingredients': ['golden caster sugar', 'butter', 'egg', 'vanilla extract', 'self-raising flour', 'ground almonds', 'milk', 'caraway seeds', 'demerara sugar', 'almonds'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Caraway seed cake'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'This easy, one-tray vegetarian lunch is packed with naturally sweet vegetables to help keep sugar-cravings at bay', 'id': '5496511', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3300, 'prep_time': 1800, 'serves': 2, 'keywords': ['Fibre', '5 of 5 a day', 'Calcium', 'Iron', 'Vitamin c', 'Folate', 'healthy meal plans', "Goat's Cheese", 'Vegetarian', "Goats' cheese", 'One-pot'], 'ratings': 80, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 53g', 'Kcal 561 calories', 'Protein 19g', 'Salt 1g', 'Saturated fat 8g', 'Fat 26g'], 'ingredients': ['butternut squash', 'carrot', 'parsnip', 'beetroot', 'red onion', 'rapeseed oil', 'lemon', 'garlic', 'thyme sprig', "goat's cheese", 'mixed nut', 'spinach'], 'courses': [], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Roast roots with goat’s cheese & spinach'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Nicknamed ‘lady’s kisses’, these little Italian biscuits made with hazelnuts and chocolate are the perfect accompaniment to an after-dinner coffee', 'id': '7346531', 'tags': []}, 'recipe': {'collections': ["Easy Valentine's Day"], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Italian', 'Biscuits', 'Chocolate biscuits', 'Chocolate', 'Hazelnut', 'baci di dama', 'Coffee', 'Side dish', 'Petits fours', 'Sweets', 'Gift'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 14g', 'Kcal 173 calories', 'Protein 2g', 'Salt 0.12g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['hazelnuts', 'butter', 'caster sugar', 'flour', 'chocolate'], 'courses': ['Snack', 'Treat'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Baci di dama'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'The classic Christmas turkey with a flavour-packed sausage-based stuffing – you'll have plenty left to serve on the side too', 'id': '98498', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'Turkey', 'Chestnut', 'Chestnut stuffing'], 'cooking_time': 14400, 'prep_time': 1200, 'serves': 0, 'keywords': ['Madeira', 'Breadcrumb', 'Breadcrumbs', 'Chestnut', 'Chestnuts', 'Porcini', 'Roast turkey with trimmings', 'Turkey stuffing', 'Sausagemeat stuffing', 'Christmas dinner', 'Lunch', 'Turkey recipe', 'Sausage', 'Sausages', 'Streaky bacon', 'Turkey', 'Turkeys'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 24g', 'Kcal 871 calories', 'Protein 86g', 'Salt 3.01g', 'Saturated fat 17g', 'Fat 46g'], 'ingredients': ['madeira', 'porcini', 'onion', 'butter', 'thyme', 'sausage', 'chestnut', 'lemon', 'parsley', 'breadcrumb', 'streaky bacon', 'onion', 'turkey', 'butter', 'nutmeg', 'streaky bacon', 'madeira', 'watercress'], 'courses': [], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Roast turkey with chestnut stuffing'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'A light salmon starter with a crisp salad and honey and mustard dressing. No cooking required, just gravadlax or smoked salmon plus fresh seasonal produce', 'id': '6232501', 'tags': []}, 'recipe': {'collections': ['Easy entertaining', 'Christmas starter', 'Dinner party starter', 'Christmas smoked salmon', 'Christmas salmon', 'Christmas salad'], 'cooking_time': 0, 'prep_time': 2400, 'serves': 8, 'keywords': ['Gluten free', 'Omega 3', '1 of 5 a day', 'Salmon', 'Gravadlax', 'Christmas'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 227 calories', 'Protein 14g', 'Salt 1.2g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['gravadlax', 'wholegrain mustard', 'honey', 'garlic cloves', 'cider vinegar', 'extra virgin olive oil', 'single cream', 'lemon', 'celeriac', 'fennel bulb', 'red onion', 'red apple', 'apple', 'dill'], 'courses': ['Lunch', 'Starter'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Gravadlax with celeriac & fennel salad'}}
{'page': {'article': {'author': 'Eleanor Hurrell', 'description': 'Try this easy no yeast recipe for pizza dough using just flour, baking powder, salt and oil. Recipe by Helen Hurrell, mum of BBC Good Food member Eleanor Sharpe', 'id': '6787076', 'tags': []}, 'recipe': {'collections': ['Pizza'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 0, 'keywords': ['Pizza', 'Yeast-free bread', 'yeast-free', 'Dough', 'yeast free pizza', 'free from pizza'], 'ratings': 80, 'nutrition_info': ['Added sugar 0.5g', 'Carbohydrate 68g', 'Kcal 352 calories', 'Protein 9g', 'Salt 2.04g', 'Saturated fat 0.6g', 'Fat 4g'], 'ingredients': ['flour', 'baking powder', 'salt', 'oil', 'toppings'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'No yeast pizza dough '}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great winter warmer, this French bake uses traditional sausages with store cupboard beans to make a filling and cheap evening meal', 'id': '98147', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 4500, 'prep_time': 900, 'serves': 6, 'keywords': ['Casserole', 'Stew', 'Cassolet', 'Caserole', 'France', 'French sausage', 'Sausage bake', 'Beans and sausage', 'Store cupboard', 'Thrifty', 'Pulses', 'Cheap', 'Family', 'Oven cooked', 'Bonfire', 'Fireworks', 'Fran Warde', 'Haricot bean', 'Haricot beans', 'Sausage', 'Sausages'], 'ratings': 68, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 31g', 'Kcal 623 calories', 'Protein 36g', 'Salt 2.33g', 'Saturated fat 14g', 'Fat 39g'], 'ingredients': ['olive oil', 'onion', 'carrot', 'garlic clove', 'tomato', 'bouquet garni', 'haricot bean', 'white wine', 'sausage', 'bread'], 'courses': ['Main course', 'Supper'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Toulouse sausage cassoulet'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'A fun introduction to eating insects! The crickets are combined with a crunchy spiced topping which is a great contrast to the creamy avocado dip underneath', 'id': '6377586', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 360, 'prep_time': 900, 'serves': 6, 'keywords': ['1 of 5 a day', 'Guacamole', 'crickets', 'insects', 'Avocado', 'Dip', 'Party'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 236 calories', 'Protein 3g', 'Salt 0.02g', 'Saturated fat 4g', 'Fat 23g'], 'ingredients': ['avocados', 'red chilli', 'coriander', 'lime', 'red onion', 'vegetable oil', 'cumin seeds', 'smoked paprika', 'crickets', 'tortilla chip'], 'courses': ['Snack'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Cricket topped guacamole'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Packed full of vegetables with a tangy orange and sherry sauce - this veggie stir fry is low in fat too', 'id': '98277', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Carrot', 'Carrots', 'Courgette', 'Courgettes', 'Flat rice noodle', 'Flat rice noodles', 'Ginger', 'Garlic cloves', 'Orange juice', 'Orange zest', 'Veggie stir fry', 'Mangetout', 'Red pepper', 'Red peppers', 'Spring onion', 'Spring onions', 'Water chestnut', 'Water chestnuts'], 'ratings': 60, 'nutrition_info': ['Added sugar 1.6g', 'Carbohydrate 47g', 'Kcal 240 calories', 'Protein 6g', 'Salt 2.77g', 'Fat 3g'], 'ingredients': ['flat rice noodle', 'soy sauce', 'orange juice', 'sugar', 'cornflour', 'sunflower oil', 'ginger', 'garlic clove', 'dry sherry', 'red pepper', 'carrot', 'courgette', 'mangetout', 'water chestnut', 'spring onion'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Vegetarian', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1064962800'}, 'channel': 'Recipe', 'title': 'Zesty veggie noodles'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "Cooking fish and teaming it with salad is perfect for a summer's day, plus we'll show you a simple, quick way to make aïoli  ", 'id': '94597', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Dijon mustard', 'Al fresco', 'Summer', 'Main course', 'Dinner party', 'Entertaining', 'Aïoli', 'Aioli', 'Mayonnaise', 'Fish', 'Seafood', 'Summery', 'Egg yolk', 'Egg yolks', 'Herb', 'Herbs', 'Mint', 'Watercress', 'White fish'], 'ratings': 90, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 605 calories', 'Protein 32g', 'Salt 0.37g', 'Saturated fat 8g', 'Fat 52g'], 'ingredients': ['courgette', 'olive oil', 'white fish', 'lemon', 'mint', 'watercress', 'egg yolk', 'Dijon mustard', 'garlic clove', 'olive oil', 'lemon juice', 'herb'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Courgette & watercress salad with grilled fish & herbed aïoli'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A little like muffin, but with a light, almond middle and a chewy top - full of festive flavours like nuts, cinnamon and cardamom', 'id': '4705791', 'tags': []}, 'recipe': {'collections': ['Christmas baking'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Christmas baking', 'christmas muffin', 'Christmas recipe', 'Christmas dessert'], 'ratings': 80, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 27g', 'Kcal 304 calories', 'Protein 5g', 'Salt 0.2g', 'Saturated fat 8g', 'Fat 19g'], 'ingredients': ['butter', 'plain flour', 'flaked almond', 'demerara sugar', 'ground cinnamon', 'cardamom pod', 'unsalted butter', 'plain flour', 'ground almond', 'icing sugar', 'baking powder', 'salt', 'ground cinnamon', 'apple', 'egg white'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Christmas crumble friands'}}
{'page': {'article': {'author': 'Ruth Watson', 'description': 'An old favourite - a traditional steak and kidney pie, comfort food at its best.', 'id': '102932', 'tags': []}, 'recipe': {'collections': ["St George's Day", 'Comfort food', 'Savoury pie'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['British top rump beef', 'Meat', 'Pie', 'Traditional English meal', 'Comfort food', 'Homemade pastry', 'Ox kidney', 'Ox kidneys'], 'ratings': 91, 'nutrition_info': ['Carbohydrate 44g', 'Kcal 831 calories', 'Protein 54g', 'Salt 1g', 'Saturated fat 26g', 'Fat 50g'], 'ingredients': ['plain flour', 'unsalted butter', 'egg', 'egg', 'ox kidney', 'British top rump beef', 'flat mushroom', 'vegetable oil', 'unsalted butter', 'onion', 'plain flour', 'water', 'Marigold Swiss vegetable bouillon powder', 'bay leaf'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1033426800'}, 'channel': 'Recipe', 'title': 'A good steak & kidney pie'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Five minutes is all you need to whip up this creamy fish dish, great served as a dip or starter', 'id': '100719', 'tags': []}, 'recipe': {'collections': ['Fish', 'Canapé', 'Christmas pate and terrine'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Blended', 'Fish pate', 'Fish spread', 'Smoked fish', 'Set pate', 'Terrine', 'Dips', 'Quick starters', 'Quick dips', 'Canapes', 'Canape', 'Potted fish', 'Creamy dip', 'Salmon on toast', 'Fish on toast'], 'ratings': 96, 'nutrition_info': ['Added sugar 11.6g', 'Carbohydrate 0.2g', 'Kcal 225 calories', 'Protein 13.6g', 'Salt 2.2g', 'Saturated fat 11.6g', 'Fat 18.9g'], 'ingredients': ['smoked salmon', 'soft cheese', 'crème fraîche', 'lemon', 'chive', 'breadstick'], 'courses': ['Starter', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Smoked salmon, dill & lemon paté  '}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Best eaten fresh, this savoury bread can also be made ahead and frozen – perfect for Bonfire Night', 'id': '97609', 'tags': []}, 'recipe': {'collections': ['Bread', 'Bonfire Night', 'Bonfire Night snacks'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 8, 'keywords': ['Bonfire bread', 'BBQ', 'Cheesy', 'Cheese', 'Peppers', 'Pumpkin', 'Cheddar'], 'ratings': 88, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 53g', 'Kcal 464 calories', 'Protein 19g', 'Salt 3.5g', 'Saturated fat 10g', 'Fat 21g'], 'ingredients': ['wholemeal flour', 'plain flour', 'bicarbonate of soda', 'tartar', 'salt', 'caster sugar', 'butter', 'milk', 'cheddar', 'pumpkin', 'pepper'], 'courses': ['Side dish', 'Snack', 'Soup course'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1130803200'}, 'channel': 'Recipe', 'title': 'Cheesy bonfire bread'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'Give sangria a twist and make it peachy', 'id': '96088', 'tags': []}, 'recipe': {'collections': ['Summer drink', "New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 1200, 'serves': 12, 'keywords': ['Cointreau', 'Cinnamon', 'Lime', 'Limes', 'Sangria', 'Cocktails', 'Alcoholic drinks', 'Drinks', 'BBC GOOD FOOD', 'Merrilees Parker', 'Party', 'Entertaining', 'Schnapps', 'Zinfandel'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['zinfandel', 'Cointreau', 'schnapps', 'golden caster sugar', 'cinnamon', 'lime', 'water', 'ice'], 'courses': ['Buffet', 'Dinner', 'Drink'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1007164800'}, 'channel': 'Recipe', 'title': 'Peach sangria'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This recipe is so flexible, you can substitute your favourite cheese or even add bacon for a more substantial meal', 'id': '103114', 'tags': []}, 'recipe': {'collections': ['Portobello mushroom'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Cheese', 'Garlic clove', 'Garlic cloves', 'Mushroom melts', 'Cheese', 'Snack', 'Bbc good food', 'Mushroom', 'Mushrooms', 'Shallot', 'Shallots', 'Spinach', 'White bread'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 21g', 'Kcal 361 calories', 'Protein 15g', 'Salt 1.99g', 'Saturated fat 8g', 'Fat 25g'], 'ingredients': ['mushroom', 'shallot', 'garlic clove', 'olive oil', 'white bread', 'cheese', 'spinach'], 'courses': ['Vegetable course', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Mushroom melts with spinach salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try this quick and easy stir-fry using lemongrass, ginger and chilli to pack a punch. Cook everything in just one pan and enjoy as a midweek meal', 'id': '99175', 'tags': []}, 'recipe': {'collections': ['Chinese', 'Chinese New Year', 'Stir-fry'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Chinese five-spice powder', 'Beef', 'Lemongrass', 'Rice noodle', 'Rice noodles', 'Stir-fry', 'Ginger', 'Easy', 'Quick', 'Chinese new year', 'Beef stir fry', 'Noodles'], 'ratings': 88, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 26g', 'Kcal 349 calories', 'Protein 33g', 'Salt 3.58g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['beef', 'Chinese five-spice powder', 'rice noodle', 'red chilli', 'garlic clove', 'ginger', 'lemongrass', 'sunflower oil', 'sugar snap pea', 'baby corn', 'spring onion', 'lime', 'soy sauce', 'fish sauce', 'roasted peanut', 'coriander'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Beef stir-fry '}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'A superquick family favourite - fab for barbeques  ', 'id': '97669', 'tags': []}, 'recipe': {'collections': ['Takeaway favourite', 'Barbecue pork', 'Ribs'], 'cooking_time': 2100, 'prep_time': 300, 'serves': 4, 'keywords': ['Chinese five-spice powder', 'Clear honey', 'Hoisin sauce', 'Pork', 'Soy sauce', 'Spare ribs', 'Sticky ribs', 'Chinese style ribs', 'Chinese food', 'Grilled meat', 'Char grilled meat', 'Vinegar'], 'ratings': 96, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 458 calories', 'Protein 44g', 'Salt 1.27g', 'Saturated fat 11g', 'Fat 30g'], 'ingredients': ['pork', 'hoisin sauce', 'soy sauce', 'clear honey', 'vinegar', 'Chinese five-spice powder'], 'courses': ['Main course', 'Supper', 'Lunch'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Chinese pork ribs'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Bake a showstopping cake for Easter. This one is so easy and the kids can decorate it by filling the pretzel nest with their favourite chocolate eggs', 'id': '7474081', 'tags': []}, 'recipe': {'collections': ['Easter baking', 'Easter', 'Easter cake', 'Easter for kids', 'Easter dessert', 'Easter chocolate'], 'cooking_time': 1800, 'prep_time': 2700, 'serves': 15, 'keywords': ['Easter', 'CAKE', 'Baking', 'Kids', 'nest', 'Easter cake', 'Chocolate'], 'ratings': 80, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 72g', 'Kcal 606 calories', 'Protein 8g', 'Salt 1g', 'Saturated fat 11g', 'Fat 31g'], 'ingredients': ['vegetable oil', 'plain flour', 'cocoa powder', 'baking powder', 'bicarbonate of soda', 'soft light brown sugar', 'buttermilk', 'vanilla extract', 'large eggs', 'marshmallows', 'butter', 'cocoa powder', 'pretzels', 'shredded wheat biscuits', 'chocolate', 'salted butter', 'cocoa powder', 'icing sugar', 'milk'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Easter nest cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A classic wintry salad topped off with tasty sausage and onion', 'id': '93447', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Little Gem lettuce', 'Little Gem lettuces', 'Avocado', 'Avocados', 'Bangers', 'Dressing', 'Cherry tomato', 'Cherry tomatoes', 'Red onion', 'Red onions', 'Sausage', 'Sausages', 'Wholegrain mustard'], 'ratings': 92, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 15g', 'Kcal 394 calories', 'Protein 16g', 'Salt 2.17g', 'Saturated fat 8g', 'Fat 30g'], 'ingredients': ['olive oil', 'sausage', 'red onion', 'wholegrain mustard', 'light muscovado sugar', 'cherry tomato', 'Little Gem lettuce', 'avocado', 'cucumber', 'red wine vinegar', 'crusty bread'], 'courses': ['Main course', 'Supper', 'Lunch', 'Brunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1072915200'}, 'channel': 'Recipe', 'title': 'Sizzling sausage salad'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Oily fish such as trout is a great source of vitamin D, so why not serve up this spicy fillet with a cooling chutney? A healthy main meal the whole family can enjoy', 'id': '6462286', 'tags': []}, 'recipe': {'collections': ['Healthy dinner', 'High-protein dinner'], 'cooking_time': 2100, 'prep_time': 300, 'serves': 4, 'keywords': ['Trout', 'Fish', 'Healthy', 'Fibre', 'Iron', 'Omega 3', '1 of 5 a day', 'Oily fish'], 'ratings': 87, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 27g', 'Kcal 359 calories', 'Protein 35g', 'Salt 0.5g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['trout', 'curry paste', 'new potato', 'vegetable oil', 'garlic clove', 'ground cumin', 'garam masala', 'ground turmeric', 'frozen peas', 'yogurt'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Tandoori trout'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This healthy baked snack has just one ingredient - perfect for garnishing desserts, fruity hot drinks, or eaten as a pick-me-up', 'id': '4650176', 'tags': []}, 'recipe': {'collections': ['Gluten-free snack', 'Dairy-free snack'], 'cooking_time': 2400, 'prep_time': 300, 'serves': 0, 'keywords': ['Healthy snack', 'Fruit snack', 'baked apple crisps', 'easy snack recipe'], 'ratings': 60, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 5 calories', 'Salt 0.1g'], 'ingredients': ['apple'], 'courses': ['Snack'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Apple crisps'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Make time for a nutritious, healthy breakfast to set you up for the day. Porridge goes perfectly with our quick berry compote, figs and pistachio topping', 'id': '8682636', 'tags': []}, 'recipe': {'collections': ['Porridge'], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Porridge', 'Compote', 'Berries', 'Fig', 'Pistachios', 'Breakfast', 'Healthy'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 62g', 'Kcal 412 calories', 'Protein 13g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['porridge oats', 'milk', 'berries', 'orange', 'fig', 'pistachio'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Porridge with quick berry compote, figs & pistachios'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Not good for you? Think again, this easy to make pizza is low fat and full of calcium', 'id': '102785', 'tags': []}, 'recipe': {'collections': ['Pizza', 'Campfire', 'Cheap meals for four', 'Healthy takeaway'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Cheddar', 'Pasta', 'Red onion', 'Red onions', 'Self-raising flour', 'Tomato sauce', 'Pizza', 'Dough', 'Cheese', 'Yellow pepper', 'Yellow peppers'], 'ratings': 83, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 49g', 'Kcal 331 calories', 'Protein 10g', 'Salt 0.89g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['yellow pepper', 'courgette', 'red onion', 'self-raising flour', 'olive oil', 'pasta', 'cheddar'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Snack', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Frying pan pizza'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Ferrero Rocher chocolates make an indulgent finishing touch to these fudgy chocolate brownie squares studded with chopped nuts', 'id': '5452821', 'tags': []}, 'recipe': {'collections': ['Brownie', 'Easy baking', 'Easy Christmas', 'Christmas chocolate', 'Chocolate baking', 'Easy brownie', 'Children in Need cake', 'Hazelnut', 'Easy Christmas dessert'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 0, 'keywords': ['Christmas baking', 'Christmas gift', 'Christmas brownies', 'Festive baking', 'Chocolate brownies', 'Ferrero Rocher brownies', 'Ferrero Rocher cake', 'Ferrero Rocher recipe'], 'ratings': 78, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 42g', 'Kcal 424 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 11g', 'Fat 24g'], 'ingredients': ['Ferrero Rocher', 'salted butter', 'golden caster sugar', 'light muscovado sugar', 'cocoa powder', 'egg', 'self-raising flour', 'hazelnuts', 'Frangelico'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Hazelnut brownies'}}
{'page': {'article': {'author': 'Ken Hom', 'description': 'Inspired by Fujian cuisine, these fried cucumbers stuffed with beautifully seasoned pork mince are a tasty way to one of your five-a-day', 'id': '5601136', 'tags': []}, 'recipe': {'collections': ['Chinese New Year', 'Mince', 'Pork mince', 'Cucumber'], 'cooking_time': 1200, 'prep_time': 2100, 'serves': 4, 'keywords': ['Chinese recipes', 'Chinese new year', '1 of 5 a day', 'cucumber recipes', 'Side dish', 'stuffed cucumbers'], 'ratings': 95, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 17g', 'Kcal 268 calories', 'Protein 16g', 'Salt 4.7g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['cucumber', 'cornflour', 'groundnut oil', 'pork mince', 'egg white', 'spring onion', 'ginger', 'rice wine', 'light soy sauce', 'white caster sugar', 'sesame oil', 'chicken stock', 'light soy sauce', 'rice wine', 'oyster sauce', 'sugar', 'cornflour', 'sesame oil', 'coriander'], 'courses': ['Dinner', 'Lunch', 'Side dish'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Fried stuffed cucumbers'}}
{'page': {'article': {'author': '', 'description': 'Pack in the vegetables with a fragrant herb and garlic pork dish that is not only low-fat and low-calorie but also provides five of your five-a-day', 'id': '6566931', 'tags': []}, 'recipe': {'collections': ['Healthy pork', 'High-protein dinner', 'Healthy summer dinner'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Herb & garlic pork with summer ratatouille', '5 of 5-a-day', 'Pork', 'Ratatouille', 'Healthy', 'SUMMER', 'Dinner'], 'ratings': 76, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 17g', 'Kcal 337 calories', 'Protein 39g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['rapeseed oil', 'red onion', 'peppers', 'aubergine', 'courgette', 'garlic clove', 'chopped tomatoes', 'vegetable bouillon', 'thyme spig', 'basil', 'pork', 'garlic clove', 'thyme leaves', 'rapeseed oil', 'brown rice'], 'courses': ['Dinner'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Herb & garlic pork with summer ratatouille'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Create a tasty, spicy vegetarian dish with mushroom and curry in less than half an hour', 'id': '98648', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Curry', 'Camping', 'Top 20 main', 'Quick vegetarian', 'Campfire', 'Mushroom', 'Quick and easy family', 'Vegan curry', 'Vegan comfort food', 'Easy vegan', 'Vegetarian Indian', 'Easy curry', 'Easy family curry', 'Vegan family'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Aubergine', 'Aubergines', 'Coconut milk', 'Coriander', 'Curry paste', 'Onion', 'Onions', 'Potato', 'Potatoes', 'Vegan', 'Indian', 'Curry', 'Vegetarian', 'Vegetables', 'Potatoes', 'Mushroom', 'BBC Good Food'], 'ratings': 86, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 15g', 'Kcal 212 calories', 'Protein 5g', 'Salt 0.71g', 'Saturated fat 9g', 'Fat 15g'], 'ingredients': ['oil', 'onion', 'potato', 'aubergine', 'mushroom', 'curry paste', 'vegetable stock', 'coconut milk', 'coriander'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'One-pot mushroom & potato curry'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Crunchy, sweet, salty... these bite-sized treats are really moreish. They make a great addition to a gift hamper too', 'id': '3578941', 'tags': []}, 'recipe': {'collections': ['Salted caramel'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Edible gifts', 'Hamper recipes', 'sweet Canapé recipe', 'macadamia recipe', 'Caramel recipe'], 'ratings': 60, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 27g', 'Kcal 245 calories', 'Protein 1g', 'Salt 0.4g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['macadamia nut', 'sugar', 'brown sugar', 'whole milk', 'vanilla extract', 'butter'], 'courses': ['Treat'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Salted caramel & macadamia pralines'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Use dark chocolate and orange to make these fab flapjacks. Bake at the weekend for an afternoon treat with coffee, or as a lunchbox snack for the week ahead', 'id': '7147281', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 600, 'serves': 0, 'keywords': ['Flapjacks', 'Chocolate', 'Orange', 'Afternoon tea', 'Dessert', 'Treat'], 'ratings': 74, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 27g', 'Kcal 243 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['porridge', 'butter', 'orange', 'dark chocolate', 'brown sugar', 'golden syrup'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Chocolate orange flapjacks'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'A Scandinavian-inflused sandwich with fish, avocado, a horseradish cream, beetroot and dill', 'id': '250976', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Scandi', 'Smoresbrod', 'Tartines', 'Folate', 'Fibre', 'Omega three', 'Oily fish', 'Swedish', 'Danish', '1 of 5 a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 35g', 'Kcal 555 calories', 'Protein 25g', 'Salt 2g', 'Saturated fat 12g', 'Fat 35g'], 'ingredients': ['bread', 'avocado', 'lemon', 'beetroot', 'hot-smoked salmon', 'crème fraîche', 'horseradish', 'onion', 'dill'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Scandinavian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Hot-smoked salmon & avocado open sandwiches'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Find two of your 5-a-day in this veggie dish – a superhealthy option for midweek, with plenty of seasoning', 'id': '102551', 'tags': []}, 'recipe': {'collections': ['Diabetes-friendly', 'Healthy Chinese', 'Egg-fried rice'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Chinese', 'Rice', 'Fried rice', 'Superhealthy', 'Healthy', 'Veggie', 'Supper', 'Super', 'Dinner', 'Diner', 'BBC Good Food Magazine July', 'Folic acid', 'Vitamin c', 'Five a day', 'Five-a-day', 'Chestnut mushroom', 'Chestnut mushrooms', 'Dry sherry', 'Egg', 'Eggs', 'Five-spice', 'Five-spices', 'Garlic clove', 'Garlic cloves', 'Groundnut oil', 'Light soy sauce', 'Long grain rice', 'Pepper', 'Peppers', 'Petits pois', 'Sesame oil', 'Spring onion', 'Spring onions'], 'ratings': 73, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 67g', 'Kcal 377 calories', 'Protein 12g', 'Salt 1.14g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['groundnut oil', 'pepper', 'chestnut mushroom', 'long grain rice', 'garlic clove', 'five-spice', 'dry sherry', 'petits pois', 'sesame oil', 'egg', 'spring onion', 'light soy sauce'], 'courses': ['Main course', 'Supper'], 'cusine': 'Chinese', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Veggie rice pot'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'A vegan tabbouleh with all the flavours of summer. The coconut and tahini dressing adds a creamy, nutty element to this winning couscous', 'id': '5852001', 'tags': []}, 'recipe': {'collections': ['Couscous', 'Healthy summer', 'Aubergine', 'Vegan starter', 'Vegan salad', 'Healthy salad', 'Vegan barbecue', 'Vegan meal for two', 'Tahini', 'Healthy summer dinner', 'Healthy couscous', 'Healthy aubergine', "Vegan Valentine's Day"], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Tabbouleh', 'Aubergine', 'Vegan', 'Salad', 'Tahini', 'Good for you', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Iron', '3 of 5 a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 58g', 'Kcal 630 calories', 'Protein 17g', 'Salt 0.1g', 'Saturated fat 10g', 'Fat 33g'], 'ingredients': ['oil', 'aubergine', 'couscous', 'cucumber', 'cherry tomato', 'mint', 'parsley', 'lemon', 'coconut yogurt', 'tahini', 'maple syrup'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Grilled aubergine tabbouleh'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Slow cook a cheap cut of meat like braising steak in rich red wine gravy for the perfect base to a classic pie', 'id': '97036', 'tags': []}, 'recipe': {'collections': ['Beef', 'Braising steak', 'Diced beef'], 'cooking_time': 10800, 'prep_time': 1500, 'serves': 6, 'keywords': ['Pie and mash', 'Steak pie', 'Red wine gravy', 'Cheap cuts', 'Slow cooked', 'Marinade', 'Marinated', 'Tender', 'Tenderised', 'Feed a crowd', 'Red meat', 'Beef', 'Classic pie', 'Beef and ale'], 'ratings': 80, 'nutrition_info': ['Added sugar 12.7g', 'Carbohydrate 55.3g', 'Kcal 1014 calories', 'Protein 59.6g', 'Salt 1.8g', 'Saturated fat 20.2g', 'Fat 52.5g'], 'ingredients': ['braising steak', 'thyme', 'bay leaf', 'star anise', 'red wine', 'sunflower oil', 'celery', 'onion', 'carrot', 'garlic clove', 'golden caster sugar', 'plain flour', 'tomato purée', 'beef stock cube', 'puff pastry', 'egg', 'sea salt'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Big beef in red wine pie'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'The North African breakfast of eggs in a spicy tomato sauce is made doubly delicious with a British twist of bacon, bangers, beans and a sprinkle of chilli', 'id': '6235181', 'tags': []}, 'recipe': {'collections': ['Brunch', 'Hangover'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['shakshuka', 'Full english', 'Breakfast', 'Brunch', 'Eggs', 'Middle Eastern', 'Folate', 'Fibre', '3 of 5 a day'], 'ratings': 89, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 21g', 'Kcal 570 calories', 'Protein 36g', 'Salt 2.9g', 'Saturated fat 10g', 'Fat 36g'], 'ingredients': ['vegetable oil', 'chipolata', 'rashers', 'chestnut mushroom', 'haricot beans', 'passata', 'cherry tomato', 'ketchup', 'chilli flakes', 'egg', 'parsley', 'toast'], 'courses': ['Breakfast', 'Brunch', 'Lunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Full English shakshuka'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'These flatbreads are a doddle – simply make a large batch out of storecupboard ingredients and freeze them for later in the week', 'id': '5494661', 'tags': []}, 'recipe': {'collections': ['Storecupboard', 'Freezable family', 'Flatbread', 'Wholemeal bread'], 'cooking_time': 600, 'prep_time': 600, 'serves': 8, 'keywords': ['simple bread', 'Pitta'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 27g', 'Kcal 168 calories', 'Protein 6g', 'Fat 2g'], 'ingredients': ['wholemeal flour', 'rapeseed oil'], 'courses': [], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Wholemeal flatbreads'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'We're in love with these cute minty treats that the kids can get involved in making. If you want a more classic cream, coat pieces in melted dark chocolate', 'id': '6156726', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Christmas for kids'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 0, 'keywords': ['Peppermint creams', 'Christmas', 'Treats', 'Kids', 'Gift', 'Low fat', 'Gluten free'], 'ratings': 89, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 13g', 'Kcal 55 calories'], 'ingredients': ['icing sugar', 'egg white', 'peppermint essence', 'sweet'], 'courses': ['Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Polar bear peppermint creams'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Try this twist on cottage pie using venison instead of beef. If you don't fancy the spiced mash topping, you can swap that out, too, for a puff pastry lid', 'id': '7672921', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 16200, 'prep_time': 1500, 'serves': 4, 'keywords': ['Venison', 'Cottage pie', 'Fibre', 'Iron', 'Chilli', 'Tom kerridge'], 'ratings': 60, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 62g', 'Kcal 800 calories', 'Protein 60g', 'Salt 1.4g', 'Saturated fat 13g', 'Fat 27g'], 'ingredients': ['sunflower oil', 'venison', 'onion', 'garlic clove', 'cumin seeds', 'black pepper', 'ground coriander', 'red wine', 'stock', 'cornflour', 'lime', 'chocolate', 'potato', 'soured cream', 'red chilli', 'cheddar'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Venison chilli cottage pie'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Citrus cuts through the buttery richness of this classic sauce, and complements lots of different fish', 'id': '3898136', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Sea bass recipe', 'how to make hollandaise', 'Fish recipes', 'Pan-fried fish'], 'ratings': 67, 'nutrition_info': ['Carbohydrate 5g', 'Kcal 380 calories', 'Protein 21g', 'Salt 0.9g', 'Saturated fat 17g', 'Fat 31g'], 'ingredients': ['white wine vinegar', 'black peppercorn', 'coriander seed', 'pink grapefruit', 'unsalted butter', 'egg yolk', 'double cream', 'sea bass', 'oil', 'greens'], 'courses': ['Dinner', 'Fish Course'], 'cusine': 'French', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Crisp sea bass with grapefruit hollandaise'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This healthy, crunchy slaw has a pop of chilli and a slight sweetness from the orange dressing that makes an addictive side dish to a spicy main course', 'id': '6550281', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Slaw', 'Radish', 'White cabbage', 'Vegetarian', 'Healthy', 'Side dish', 'Low fat', 'Folate', 'Vit C', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 48 calories', 'Protein 2g'], 'ingredients': ['orange', 'white wine vinegar', 'red chilli', 'red onion', 'white cabbage', 'radish', 'coriander'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'White cabbage & radish slaw'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Versatile, low in fat, and made from storecupboard stables, customise these spicy noodly according to taste - or convenience ', 'id': '102108', 'tags': []}, 'recipe': {'collections': ['Storecupboard'], 'cooking_time': 0, 'prep_time': 2400, 'serves': 4, 'keywords': ['Chilli prawn noodles', 'Quick', 'Chilli', 'Chillies', 'Coriander', 'Noodle', 'Noodles', 'Prawn', 'Prawns', 'Vegetable', 'Vegetables'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 29g', 'Kcal 311 calories', 'Protein 29g', 'Salt 4.76g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['olive oil', 'onion', 'coriander', 'chilli', 'tomato', 'tomato purée', 'vegetable', 'noodle', 'prawn'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1070236800'}, 'channel': 'Recipe', 'title': 'Cheat's chilli prawn noodles'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Throwing a vegan dinner party in the autumn or winter months? Bake a pumpkin with a gorgeous stuffing of rice, fennel, apple, pomegranate seeds and pecans', 'id': '6848321', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'Autumn', 'Pumpkin', 'Vegetarian Christmas mains', 'Healthy winter', 'Healthy vegan', 'Vegan dinner', 'Healthy pumpkin & squash', 'Vegan party', '700 calorie meal', 'Healthy Halloween', 'Vegan Christmas mains', 'Vegan Halloween'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 4, 'keywords': ['Pumpkin', 'Alternative christmas', 'Vegetarian', 'Centrepiece', 'Festive recipes', 'Dinner party', 'Vegan'], 'ratings': 93, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 97g', 'Kcal 693 calories', 'Protein 20g', 'Salt 1.3g', 'Saturated fat 3g', 'Fat 21g'], 'ingredients': ['pumpkin', 'olive oil', 'wild rice', 'fennel bulb', 'Bramley apple', 'lemon', 'fennel seeds', 'chilli flakes', 'garlic clove', 'pecan', 'parsley', 'tahini', 'pomegranate seeds'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Stuffed pumpkin'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Securing these bites with a cocktail stick keeps everything together while cooking and makes them simple to serve', 'id': '101772', 'tags': []}, 'recipe': {'collections': ['Prune', 'Sausage roll', 'Pigs in blankets'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Bacon', 'Sausages', 'Pigs in blankets', 'Prunes', 'Buffet', 'Quick', 'Easy', 'Devils on horseback', 'Christmas recipes', 'Christmas trimmings', 'Clear honey', 'Prune', 'Prunes', 'Sausage', 'Sausages', 'Streaky bacon'], 'ratings': 77, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 121 calories', 'Protein 7g', 'Salt 1.17g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['sausage', 'clear honey', 'prune', 'streaky bacon'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Bacon, sausage & prune rolls'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Use a spiralizer to create this fresh, zingy, raw salad - perfect with grilled chicken or fish and topped with crumbled feta or goat's cheese', 'id': '4963646', 'tags': []}, 'recipe': {'collections': ['Whole foods', 'Spiralizer', 'Healthy BBQ side'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['1 of 5 a day', 'Vitamin c', 'Vit C', 'spiralizer', 'spiralize', 'spiraliser', 'spiralise', 'Vegetable', 'Vegetable side dish'], 'ratings': 90, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 72 calories', 'Protein 2g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['lemon', 'olive oil', 'chives', 'mint', 'courgette'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Courgette ribbon salad'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Smoky haddock, soft-boiled eggs and the warm spice of coriander and turmeric make a very special brunch or supper dish', 'id': '103017', 'tags': []}, 'recipe': {'collections': ['Smoked haddock', 'Kedgeree'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 6, 'keywords': ['Bay leaf', 'Bay leaves', 'Kedgeree', 'Rice', 'Haddock', 'Good for you', 'Spiced', 'Easy', 'Kegeree', 'Brunch recipes', 'Breakfast recipes', 'Rice dish', 'Spicy rice', 'Long grain rice', 'Smoked haddock', 'Turmeric'], 'ratings': 67, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 33g', 'Kcal 324 calories', 'Protein 20g', 'Salt 1.21g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['vegetable oil', 'onion', 'ground coriander', 'turmeric', 'curry powder', 'long grain rice', 'egg', 'milk', 'smoked haddock', 'bay leaf', 'coriander'], 'courses': ['Breakfast', 'Main course', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Classic kedgeree'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Spatchcocked poussins don't take nearly as long as chicken and this recipe with herbs, garlic and lemon can be cooked in the oven or on the barbecue ', 'id': '5805786', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 2, 'keywords': ['roast poussin', 'Chicken', 'Sunday dinner', 'Vitamin c', 'pickled radishes', 'Gluten free', 'Poussins'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 866 calories', 'Protein 59g', 'Salt 3.1g', 'Saturated fat 16g', 'Fat 65g'], 'ingredients': ['chilli flakes', 'rosemary', 'thyme', 'garlic clove', 'olive oil', 'lemon', 'poussin', 'vegetable oil', 'cider vinegar', 'golden caster sugar', 'black peppercorn', 'coriander seed', 'mustard seeds', 'garlic clove', 'radish', 'banana shallot'], 'courses': ['Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Roast poussin with pickled radishes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Look no further for a fruity, guilt-free dessert that's both delicious and nourishing', 'id': '98667', 'tags': []}, 'recipe': {'collections': ['Easy pudding', 'Low-fat dessert', 'Diabetes-friendly', 'Healthy dessert'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 6, 'keywords': ['Juicy Lucy', 'Blueberry', 'Blueberries', 'Low fat', 'Pudding', 'Dessert', 'Fruits of the forest', 'Pears'], 'ratings': 93, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 56g', 'Kcal 276 calories', 'Protein 3g', 'Salt 0.14g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['frozen fruits of the forest', 'light muscovado sugar', 'blueberry', 'pear', 'breadcrumb', 'butter'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1036108800'}, 'channel': 'Recipe', 'title': 'Juicy Lucy pudding'}}
{'page': {'article': {'author': 'Tana Ramsay', 'description': 'Festive fun for the kids, these snowy truffles are great to give as gifts and fun to make in school holidays', 'id': '98389', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Christmas for kids', 'Christmas sweets', 'Chocolate truffle'], 'cooking_time': 300, 'prep_time': 1800, 'serves': 0, 'keywords': ['Christmas', 'Xmas', 'Treat', 'Chocolates', 'Truffles', 'Gift', 'Gifts', 'Present', 'Pressie', 'Kids', 'Dark chocolate', 'Desiccated coconut'], 'ratings': 76, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 4g', 'Kcal 111 calories', 'Protein 1g', 'Salt 0.01g', 'Saturated fat 7g', 'Fat 10g'], 'ingredients': ['double cream', 'dark chocolate', 'desiccated coconut'], 'courses': ['Dessert', 'Treat'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Snowball truffles'}}
{'page': {'article': {'author': 'Judy Joo', 'description': "Perfectly fluffy white rice is a staple side dish for many Asian meals - here's how to get it right every time", 'id': '5171061', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 300, 'serves': 2, 'keywords': ['easy rice', 'perfect rice', 'plain rice', 'sticky rice recipe'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 53g', 'Kcal 239 calories', 'Protein 4g'], 'ingredients': ['rice'], 'courses': ['Side dish'], 'cusine': 'Korean', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Steamed white rice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This quick one-pot Moroccan dish is perfect for a summer supper', 'id': '95598', 'tags': []}, 'recipe': {'collections': ['Couscous', 'Spicy chicken', 'Healthy couscous'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Apricot', 'Apricots', 'Coriander', 'Couscous', 'Couscous', 'Moroccan', 'Chicken breast', 'Everyday', 'Curry paste', 'Skinless boneless chicken breast fillet', 'Skinless boneless chicken breast fillets'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 45g', 'Kcal 486 calories', 'Protein 28g', 'Salt 0.56g', 'Saturated fat 2g', 'Fat 23g'], 'ingredients': ['couscous', 'olive oil', 'onion', 'skinless boneless chicken breast fillet', 'blanched almond', 'curry paste', 'apricot', 'coriander'], 'courses': ['Dinner', 'Supper', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Spicy chicken couscous'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These hand-held puds are a great low-fat alternative to apple pie, and are bound to be a big hit with a crowd', 'id': '98006', 'tags': []}, 'recipe': {'collections': ['Under 200 calories', 'Under 200 cal', 'Apple', 'Samosa'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 4, 'keywords': ['Healthy recipes', 'Fruit recipes', 'Apple recipes', 'Low fat pudding', 'Low fat dessert', 'Low fat treat recipes', 'Apple turnovers', 'Apple turn over', 'Fruit pastries', 'Cooking apple', 'Cooking apples', 'Sultana', 'Sultanas'], 'ratings': 94, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 42g', 'Kcal 196 calories', 'Protein 2g', 'Salt 0.58g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['cooking apple', 'caster sugar', 'mixed spice', 'sultana', 'filo pastry', 'spread'], 'courses': ['Treat', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Apple pie samosas'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A satisfyingly seasonal salad', 'id': '97674', 'tags': []}, 'recipe': {'collections': ['Green bean salad'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Basil leaf', 'Basil leaves', 'Garlic clove', 'Garlic cloves', 'Green bean', 'Green beans', 'Green beans', 'Salad', 'Vegetables', 'BBC Good Food', 'Mary Cadogan', 'Lardon', 'Lardons', 'Red wine vinegar', 'Salad', 'Salad', 'Tomato', 'Tomatoes'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 46g', 'Kcal 589 calories', 'Protein 22g', 'Salt 1.9g', 'Saturated fat 8g', 'Fat 37g'], 'ingredients': ['salad', 'green bean', 'olive oil', 'egg', 'tomato', 'lardon', 'garlic clove', 'basil leaf', 'red wine vinegar'], 'courses': ['Side dish', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Warm potato & green bean salad with a soft egg'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Try this gourmet take on a classic with homemade salmon fish fingers, finished with a good dollop of tangy tartar sauce', 'id': '4655271', 'tags': []}, 'recipe': {'collections': ['Salmon', 'Quick and easy family'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Omega-3', 'Homemade fish fingers', 'homemade tartar sauce', 'Tartare sauce'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 61g', 'Kcal 741 calories', 'Protein 44g', 'Salt 1.9g', 'Saturated fat 6g', 'Fat 35g'], 'ingredients': ['plain flour', 'egg', 'breadcrumb', 'salmon fillet', 'vegetable oil', 'Little Gem lettuce', 'roll', 'mayonnaise', 'caper', 'spring onion', 'tarragon', 'lemon'], 'courses': ['Fish Course', 'Lunch', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Salmon fish finger sandwich'}}
{'page': {'article': {'author': 'Gino Di Campo', 'description': 'A spicy cocktail to get your party started - you can buy the grappa at most off-licences', 'id': '93330', 'tags': []}, 'recipe': {'collections': ['Bonfire Night drinks'], 'cooking_time': 0, 'prep_time': 300, 'serves': 6, 'keywords': ["Gino d'acampo", 'Grappa', 'Italian brandy', 'Cocktail', 'Aperitivo', 'Aperitif', 'Nutmeg', 'Vodka'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 9g', 'Kcal 74 calories', 'Protein 1g', 'Salt 0.77g', 'Fat 1g'], 'ingredients': ['passata', 'lime', 'nutmeg', 'salt', 'chilli powder', 'vodka', 'caster sugar', 'lime'], 'courses': ['Dinner', 'Drink'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1099267200'}, 'channel': 'Recipe', 'title': 'Gino's spicy aperitivo'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This warming and budget-friendly vegetarian soup is perfect packed in a flask for lunch. It's also easy to double the quantities and freeze half for later', 'id': '4756866', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Healthy lunch', 'Healthy soup', 'Healthy vegetarian', 'Cheap and healthy', 'Easy healthy', 'Healthy student meal', 'Budget soup'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 2, 'keywords': ['2 of 5 a day', 'Iron', 'Fibre', 'Low fat', 'budget lunch', 'cheap lunch', 'budget soup', 'cheap soup', 'Freezable soup'], 'ratings': 83, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 37g', 'Kcal 258 calories', 'Protein 13g', 'Salt 1.6g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['onion', 'olive oil', 'garlic clove', 'carrot', 'red lentil', 'vegetable stock', 'parsley'], 'courses': ['Dinner', 'Lunch', 'Soup course', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Red lentil & carrot soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Simple one-pots are perfect  for the busy cook. This chicken tagine is great eaten with cous cous for something a bit more filling', 'id': '97837', 'tags': []}, 'recipe': {'collections': ['Moroccan', 'Easy', 'Healthy one-pot', 'Tagine', 'Family chicken', 'Healthy chicken thigh'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Carrot', 'Carrots', 'Chicken', 'Tagine', 'One pot', 'One-pot', 'Chicken thigh', 'Thigh', 'Honey', 'Root ginger', 'Saffron', 'Skinless boneless chicken thigh', 'Skinless boneless chicken thighs'], 'ratings': 80, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 14g', 'Kcal 304 calories', 'Protein 39g', 'Salt 0.48g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['olive oil', 'skinless boneless chicken thigh', 'onion', 'root ginger', 'saffron', 'honey', 'carrot', 'parsley', 'lemon'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Moroccan', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Easy chicken tagine'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Baked cheese gets even more indulgent. A layer of quince or cranberry jelly adds an extra dimension to this group-sized starter', 'id': '3700701', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Christmas starter', 'Sharing', 'Vegetarian Christmas starter', 'Savoury baking', 'Camembert', 'Christmas pie'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 8, 'keywords': ['whole baked camembert', 'Vegetarian starter', 'Christmas dinner', 'Dinner party starter'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 16g', 'Kcal 285 calories', 'Protein 12g', 'Salt 0.8g', 'Saturated fat 12g', 'Fat 19g'], 'ingredients': ['puff pastry', 'plain flour', 'quince', 'camembert', 'egg', 'sesame seed'], 'courses': ['Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Baked camembert pie for sharing'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Omit the lamb and serve up a vegetarian version of this classic Greek bake with creamy cheese topping', 'id': '3802331', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 6, 'keywords': ['Fibre', 'Iron', 'vegetarian moussaka', '3 of 5-a-day', 'healthy eating plan'], 'ratings': 60, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 30g', 'Kcal 213 calories', 'Protein 15g', 'Salt 1g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['lentil', 'onion', 'garlic clove', 'bay leaf', 'oregano', 'cinnamon', 'allspice', 'chopped tomato', 'vegetable stock', 'sweet potato', 'aubergine', 'fromage frais', 'large egg', 'feta cheese', 'tomato'], 'courses': ['Dinner'], 'cusine': 'Greek', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Veggie moussaka'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This lightly-spiced, fruity salad is a modern take on Coronation chicken - a low calorie-lunch for two', 'id': '97084', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Summer salad', 'Jubilee', 'Low-salt lunch', 'Chicken breast', 'Chicken salad', 'Mango', 'Cassie Best'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 2, 'keywords': ['Coronation chicken', 'Jubilee', 'Bank holiday', 'Tea party', 'Afternoon tea', 'Lunch for two', 'Baked chicken', 'Roast chicken', 'Indian spices', 'Fruity salad', 'Asian', 'Low calorie', 'Diet', 'Vitamin c', '2 of 5-a-day'], 'ratings': 94, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 43g', 'Kcal 453 calories', 'Protein 35g', 'Salt 0.9g', 'Saturated fat 7g', 'Fat 15g'], 'ingredients': ['chicken', 'olive oil', 'curry powder', 'Greek yogurt', 'mango chutney', 'lime', 'Little Gem lettuce', 'mango', 'red onion', 'sesame seed'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Curried chicken & mango salad'}}
{'page': {'article': {'author': 'Jemma Morphet', 'description': 'A twist on the classic cheese and onion combo, with buttery soft leeks and creamy Wensleydale all wrapped up in a comforting toastie with beetroot relish on the side', 'id': '5617726', 'tags': []}, 'recipe': {'collections': ['Leftover bread'], 'cooking_time': 960, 'prep_time': 900, 'serves': 4, 'keywords': ['Sandwich', 'easy toastie', 'Leek recipe', 'wensleydale recipe', 'easy everyday recipe', 'pickle recipe', 'Vegetarian recipe', 'Calcium', 'Folate', 'Fibre', 'Vit C', '3 of 5 a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 53g', 'Kcal 581 calories', 'Protein 22g', 'Salt 2g', 'Saturated fat 16g', 'Fat 28g'], 'ingredients': ['butter', 'leek', 'cider vinegar', 'wholegrain mustard', 'maple syrup', 'carrot', 'apple', 'beetroot', 'bread', 'Wensleydale cheese'], 'courses': ['Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Leek & Wensleydale toasties with quick pickle'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Looking for a spooky cocktail to serve at a Halloween party? With its bright green colour, this minty grasshopper cocktail will certainly look the part...', 'id': '8615696', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Halloween drinks', 'Halloween cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Cocktail', 'Halloween', 'Mint', 'crème de menthe', 'white crème de cacao', 'creamy cocktails'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 12g', 'Kcal 206 calories', 'Protein 0.8g', 'Salt 0.03g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['ice', 'crème de menthe', 'crème de cacao', 'single cream', 'mint sprig', 'chocolate'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Grasshopper cocktail'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': "Smoked salmon gives this easy recipe a festive touch and means you don't have to prepare fresh fish - a good sushi recipes for beginners", 'id': '101856', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Japanese', 'Asian', 'Nibbles', 'Canapes', 'Canapés', 'Party', 'Sushi', 'Smoked salmon', 'Rice wine vinegar', 'Smoked salmon'], 'ratings': 69, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 41g', 'Kcal 216 calories', 'Protein 12g', 'Salt 1.6g', 'Fat 2g'], 'ingredients': ['sushi rice', 'rice wine vinegar', 'caster sugar', 'smoked salmon'], 'courses': ['Canapes', 'Starter', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'Japanese', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Easy salmon sushi'}}
{'page': {'article': {'author': 'Katie Siddons', 'description': 'Try baking a vegan version of lemon cake. Light and zingy, it also works well if you replace the flour and baking powder with gluten-free alternatives', 'id': '7196096', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Summer cake', 'Royal wedding party', 'Vegan baking', 'Vegan cake', 'Easy vegan', 'Vegan summer'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 12, 'keywords': ['Lemon', 'CAKE', 'Lemon drizzle', 'Baking', 'Vegan', 'Treat', 'Afternoon tea', 'Dessert', 'free-from baking'], 'ratings': 86, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 47g', 'Kcal 276 calories', 'Protein 2g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['vegetable oil', 'self-raising flour', 'golden caster sugar', 'baking powder', 'lemon', 'icing sugar', 'lemon'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Vegan lemon cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make these red onion, lentil and sage stuffing balls for a welcome addition to any festive feast. Linseeds, pecans, hazelnuts and pistachios pack in a classic crunch', 'id': '5444346', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Christmas side dish', 'Christmas stuffing'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 0, 'keywords': ['Christmas', 'Christmas dinner', 'Christmas lunch', 'Christmas day', 'Christmas side dish', 'Sunday roast', 'Sunday lunch', 'Stuffing balls', 'Stuffing', 'vegan stuffing', 'vegan stuffing balls', 'vegan christmas', 'vegan stuffing recipe', 'stuffing recipe', 'vegetarian stuffing recipe', 'vegetarian stuffing'], 'ratings': 70, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 6g', 'Kcal 123 calories', 'Protein 3g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['linseed', 'red onion', 'olive oil', 'nut', 'green lentil', 'breadcrumb', 'sage', 'apple'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Vegan stuffing'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Transform a stale loaf into this comforting, traditional British dessert, layered up with a rich vanilla custard, dried fruit and lemon zest', 'id': '5274591', 'tags': []}, 'recipe': {'collections': ["St George's Day", 'Traditional pudding', 'Leftover bread'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 6, 'keywords': ['Easy dessert', 'classic pudding', 'childhood pudding', 'Bread pudding', 'classic dessert', 'Retro', 'Leftover bread', 'Stale bread', 'what to do with stale bread'], 'ratings': 91, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 42g', 'Kcal 566 calories', 'Protein 9g', 'Saturated fat 23g', 'Fat 40g'], 'ingredients': ['milk', 'double cream', 'vanilla pod', 'egg', 'golden caster sugar', 'bread', 'salted butter', 'sultana', 'lemon', 'demerara sugar'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Bread & butter pudding'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Light and fluffy, these subtly spiced, fruit-topped meringues make a delicious end to an Asian-themed dinner party - swap star anise for cardamom, matcha powder or five-spice', 'id': '5502771', 'tags': []}, 'recipe': {'collections': ['Low-calorie dessert'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 0, 'keywords': ['Dinner party dessert', 'Christmas', 'Festive', 'Xmas', 'Boxing Day', 'New Year'], 'ratings': 0, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 27g', 'Kcal 158 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['egg white', 'white caster sugar', 'cornflour', 'star anise', 'white wine vinegar', 'mango', 'icing sugar', 'coconut yogurt', 'raspberries'], 'courses': ['Dessert', 'Treat'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Star anise meringues with mango coulis & raspberries'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "Create a refreshingly aromatic centrepiece with Gordon Ramsay's easy way of cooking salmon", 'id': '97654', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 1500, 'serves': 8, 'keywords': ['Bay leaf', 'Bay leaves', 'Fish', 'Gordon ramsay', 'Gordon ramsey', 'Gordon', 'Garlic', 'Lemon grass', 'Lemon', 'Lemons', 'Peppercorn', 'Peppercorns', 'Rosemary', 'Salmon', 'Star anise'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 388 calories', 'Protein 32g', 'Salt 0.56g', 'Saturated fat 5g', 'Fat 29g'], 'ingredients': ['salmon', 'lemon', 'olive oil', 'bay leaf', 'rosemary', 'lemongrass', 'garlic', 'peppercorn', 'star anise'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Heart Healthy'], 'skill_level': 'More effort', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Salmon baked with herbs & caramelised lemons'}}
{'page': {'article': {'author': 'Mark Sargeant', 'description': 'Create the perfect Sunday roast crackling with Mark Sargeant's secret addition. Serve with crispy roast potatoes and sweet roasted carrots', 'id': '5620241', 'tags': []}, 'recipe': {'collections': ['Pork', 'Roast pork'], 'cooking_time': 4800, 'prep_time': 1500, 'serves': 6, 'keywords': ['Roast pork', 'pork loin recipe', 'Weekend recipe', 'Sunday roast', 'Family meal', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 542 calories', 'Protein 55g', 'Salt 0.3g', 'Saturated fat 12g', 'Fat 35g'], 'ingredients': ['pork loin', 'lemon', 'sage', 'parsley', 'garlic cloves', 'olive oil', 'malt vinegar', 'apple'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Lemon & sage stuffed loin of pork'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'An Alsatian-style white pizza, the sprouts in this recipe gratinate in a puddle of blue cheese and mascarpone - you can make the homemade pizza dough the day before', 'id': '5370511', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 720, 'prep_time': 1800, 'serves': 2, 'keywords': ['Fibre', 'Homemade pizza', 'homemade dough', 'homemade pizza base', 'White pizza', 'Pizza bianca'], 'ratings': 67, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 65g', 'Kcal 738 calories', 'Protein 20g', 'Salt 0.7g', 'Saturated fat 20g', 'Fat 42g'], 'ingredients': ['semolina', 'strong bread flour', 'fast-action dried yeast', 'extra virgin olive oil', 'extra virgin olive oil', 'garlic clove', 'Brussels sprout', 'mascarpone', 'blue cheese'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Brussels & blue cheese pizza'}}
{'page': {'article': {'author': 'Good Food', 'description': "Cook vegetables in stock and herbs for a tasty and tender side dish that's perfect with a roast", 'id': '101341', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Side dish', 'Simple sides', 'Sunday roast', 'Sunday lunch', 'Accompaniment', 'Everyday dishes', 'Vegetarian', 'Pork and apple', 'Good for you'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 60 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['leek', 'apple', 'thyme', 'vegetable stock', 'butter'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Braised leeks & apples'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A perfect spring salad ', 'id': '97659', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Cos lettuce', 'Cos lettuces', 'Fish', 'Fresh', 'Mayonnaise', 'New potato', 'New potatoes'], 'ratings': 100, 'nutrition_info': ['Added sugar 2.8g', 'Carbohydrate 16g', 'Kcal 259 calories', 'Protein 21g', 'Salt 1.11g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['new potato', 'anchovy', 'mayonnaise', 'white wine vinegar', 'Cos lettuce', 'spring onion', 'tuna steak'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Snack', 'Supper'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'New potato & tuna salad'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'This autumnal tart has a delicate, sweet flavour and nutty frangipane filling. Serve with a dollop of Calvados Chantilly cream', 'id': '6082006', 'tags': []}, 'recipe': {'collections': ['Autumn', 'Dinner party dessert', 'Apple', 'Tom Kerridge'], 'cooking_time': 4500, 'prep_time': 3600, 'serves': 8, 'keywords': ['Almond', 'Apple', 'Tart', 'Apple tart', 'Dessert', 'Dinner party', 'Autumn'], 'ratings': 85, 'nutrition_info': ['Added sugar 48g', 'Carbohydrate 74g', 'Kcal 846 calories', 'Protein 9g', 'Salt 0.7g', 'Saturated fat 29g', 'Fat 53g'], 'ingredients': ['apple', 'icing sugar', 'butter', 'caster sugar', 'plain flour', 'egg yolk', 'butter', 'icing sugar', 'large egg', 'ground almond', 'Calvados', 'double cream', 'icing sugar', 'Calvados', 'vanilla pod'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Almond & apple tart'}}
{'page': {'article': {'author': 'Good Food', 'description': "A weeknight supper that's full of colour and spice and all things nice, and ready in just 20 minutes", 'id': '94114', 'tags': []}, 'recipe': {'collections': ['Vietnamese', 'Pork chop'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Asian pork', 'Rice noodles', 'Salad', 'BBC Good Food', 'Cucumber', 'Cucumbers', 'Fish sauce', 'Lemon grass', 'Lime', 'Limes', 'Mint', 'Rice noodle', 'Rice noodles'], 'ratings': 90, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 46g', 'Kcal 500 calories', 'Protein 38g', 'Salt 2.48g', 'Saturated fat 7g', 'Fat 19g'], 'ingredients': ['lemongrass', 'ginger', 'chilli', 'sunflower oil', 'fish sauce', 'pork chop', 'rice noodle', 'lime', 'caster sugar', 'cucumber', 'mint'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Asian pork with rice noodle salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Turn the humble wrap into something special by topping it pizza-style with Italian sausage, veggies and cheese', 'id': '97087', 'tags': []}, 'recipe': {'collections': ['Meals-for-one', 'Flatbread'], 'cooking_time': 720, 'prep_time': 300, 'serves': 1, 'keywords': ['Solo supper', 'Supper for one', 'Lunch for one', 'Solo lunch', 'Individual', 'Pizza', 'Mini pizza', 'Healthy pizza', 'Pepperoni pizza', 'Light but filling', 'Light snack'], 'ratings': 93, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 31g', 'Kcal 355 calories', 'Protein 17g', 'Salt 1.6g', 'Saturated fat 7g', 'Fat 19g'], 'ingredients': ['courgette', 'olive oil', 'oregano', 'flatbread', 'pasta', 'salami', 'emmental'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Hot salami & courgette flatbread'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Mussels are full of omega-3, iron and protein - try yours cooked in red pesto and wine', 'id': '96242', 'tags': []}, 'recipe': {'collections': ['Meals-for-one', 'Seafood', 'Mussels', 'High protein lunch', 'Healthy meal-for-one'], 'cooking_time': 600, 'prep_time': 120, 'serves': 1, 'keywords': ['Mussel', 'Mussels', 'Mussels', 'Red pesto', 'Super healthy', 'Omega-3', 'Iron', 'Protein', 'Moules', 'Seafood', 'Healthy recipes', 'Red pesto', 'White wine'], 'ratings': 97, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 11g', 'Kcal 311 calories', 'Protein 25g', 'Salt 1.49g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['olive oil', 'shallot', 'white wine', 'chilli flakes', 'mussel', 'red pesto', 'crusty bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt', 'Healthy', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Mussels in red pesto'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'These dough balls are easy-peasy, so get the kids to help you make them for your Halloween party', 'id': '102490', 'tags': []}, 'recipe': {'collections': ['Vegetarian Halloween'], 'cooking_time': 720, 'prep_time': 1200, 'serves': 0, 'keywords': ['Halloween recipes', 'Haloween recipes', 'Kids cooking', 'Halloween party ideas', 'Dough balls', 'Garlic doughballs', 'Dips', 'Pizza dough mix'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 9g', 'Kcal 81 calories', 'Protein 2g', 'Salt 0.31g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['pizza dough mix', 'olive oil', 'flour', 'garlic clove', 'parsley', 'black olive', 'egg', 'soured cream', 'lemon juice', 'chive'], 'courses': ['Starter'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1159657200'}, 'channel': 'Recipe', 'title': 'Garlic eyeballs with creamy chive dip'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Cook our quick and easy chicken rice pot as a speedy midweek supper for the whole family. If the kids turn their noses up at chickpeas, try adding peas', 'id': '7314561', 'tags': []}, 'recipe': {'collections': ['Rice'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Rice', 'Chicken', 'Chickpea', 'Low calorie', 'family friendly', 'Quick', 'Easy'], 'ratings': 100, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 56g', 'Kcal 417 calories', 'Protein 24g', 'Salt 0.5g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['butter', 'shallot', 'chicken breast', 'carrot', 'cinnamon stick', 'lemon zest', 'basmati rice', 'raisins', 'chicken stock', 'chickpeas'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Chicken & chickpea rice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The most stunning summer dessert ever; raspberry, lemon and frangipane tart', 'id': '98298', 'tags': []}, 'recipe': {'collections': ['Raspberry', 'Red berry', 'Sweet tart', 'Patisserie'], 'cooking_time': 7200, 'prep_time': 0, 'serves': 10, 'keywords': ['Cointreau', 'Almond', 'Almonds', 'Cornflour', 'Lemon', 'Lemons', 'Raspberry', 'Raspberries', 'Tart', 'Pie', 'Dessert', 'Pudding', 'Raspberry', 'BBC Good Food', 'Ugo Amato', 'Lemon crème patissiere', 'Whipping cream'], 'ratings': 96, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 59g', 'Kcal 579 calories', 'Protein 8g', 'Salt 0.11g', 'Saturated fat 18g', 'Fat 35g'], 'ingredients': ['plain flour', 'butter', 'golden caster sugar', 'lemon', 'egg yolk', 'vanilla extract', 'egg yolk', 'caster sugar', 'plain flour', 'cornflour', 'milk', 'lemon', 'butter', 'butter', 'golden caster sugar', 'almond', 'lemon', 'egg', 'whipping cream', 'raspberry', 'raspberry', 'Cointreau'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Afternoon tea', 'Lunch', 'Buffet'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1057014000'}, 'channel': 'Recipe', 'title': 'Raspberry, lemon & frangipane tart'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Give your side dish some lightness and crunch with thinly sliced radish, then dress with mustard and lemon', 'id': '97184', 'tags': []}, 'recipe': {'collections': ['Summer roast', 'Barbecue sides', 'Green bean'], 'cooking_time': 300, 'prep_time': 600, 'serves': 6, 'keywords': ['Sunday best', 'Saturday kitchen', 'Ready steady cook', 'Tv chef', 'Sunday lunch', 'Sunday dinner', 'Weekend', 'Sunday roast', 'Roast dinner', 'Summer sides', 'Side dishes', 'Bean', 'Accompaniments', 'Greens', 'Crunchy greens', 'Roast accompaniment', 'Good for you', 'Five a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 48 calories', 'Protein 2g', 'Salt 0.3g', 'Fat 3g'], 'ingredients': ['green bean', 'shallot', 'Dijon mustard', 'rapeseed oil', 'lemon', 'radish'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Green beans & radishes with shallot dressing'}}
{'page': {'article': {'author': 'James Martin', 'description': 'You can prepare all the elements of this stylish starter a few hours ahead, so you can be cool and collected on the night', 'id': '100520', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Romantic', 'Crab'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 2, 'keywords': ['Starter recipes', 'Dinner party recipes', 'Fish recipes', 'Romantic recipe', 'Valentines recipe', 'Valentines day recipes', "Valentine's day menu", 'Light no-cook starter', 'Bread', 'Crabmeat', 'Orange', 'Oranges'], 'ratings': 87, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 15g', 'Kcal 202 calories', 'Protein 16g', 'Salt 0.96g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['crabmeat', 'orange', 'chive', 'mayonnaise', 'grapefruit', 'salad leaf', 'bread', 'vinegar', 'Dijon mustard', 'sugar', 'olive oil'], 'courses': ['Starter', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Crab & citrus salad with Chardonnay dressing'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Lighten up beef mince in this Asian inspired noodle salad with crunchy carrots, beansprouts, and crushed peanuts', 'id': '4560296', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 1800, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Iron', '1 of 5 a day', 'beef mince recipe', 'beef mince salad', 'easy beef mince recipe'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 33g', 'Kcal 517 calories', 'Protein 33g', 'Salt 2.1g', 'Saturated fat 10g', 'Fat 27g'], 'ingredients': ['beef mince', 'red chilli', 'garlic clove', 'oyster sauce', 'lime', 'rice noodle', 'carrot', 'beansprout', 'mint', 'unsalted peanut'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Vietnamese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Vietnamese-style beef salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "For shepherd's pie - but not as you know it - try cooking up these spicy individual pies", 'id': '102478', 'tags': []}, 'recipe': {'collections': ['Beef', 'British', 'Pie', 'Parsnip', 'Turmeric', 'Barney Desmazery', "Shepherd's pie", 'Lamb mince'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 6, 'keywords': ['Coriander', 'Curry powder', 'Frozen pea', 'Frozen peas', 'Ginger', 'Green chilli', 'Green chillies', 'Lemon', 'Lemons', 'Mash', "Shepherd's pie", 'Shepherds', 'Seasonal', 'Comforting', 'Family', 'Minced beef', 'Onion', 'Onions', 'Parsnip', 'Parsnips', 'Tomato', 'Tomatoes', 'Turmeric'], 'ratings': 90, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 27g', 'Kcal 424 calories', 'Protein 22g', 'Salt 0.53g', 'Saturated fat 11g', 'Fat 26g'], 'ingredients': ['sunflower oil', 'onion', 'garlic clove', 'ginger', 'curry powder', 'minced beef', 'tomato', 'frozen pea', 'parsnip', 'potato', 'green chilli', 'coriander', 'turmeric', 'lemon', 'butter'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Spiced parsnip shepherd's pies'}}
{'page': {'article': {'author': 'Good Food', 'description': "This healthy snack is perfect for combating the 4 o'clock slump ", 'id': '95622', 'tags': []}, 'recipe': {'collections': ['Meals-for-one'], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['Healthy snack', 'Work snack', 'Healthy treat', 'Filling snack', 'Lunchbox recipes', 'Snacks', 'Packed lunch', 'Scandinavian', 'Chive', 'Chives', 'Cornichon', 'Cornichons', 'Soft cheese'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['soft cheese', 'chive', 'cornichon', 'biscuit'], 'courses': ['Treat', 'Snack'], 'cusine': 'Swedish', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Scandi cheese & crackers'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This fresh, spring risotto has great depth as it’s made from a stock of the pea pods, asparagus ends, and parsley stalks. There's less waste, more flavour', 'id': '6528826', 'tags': []}, 'recipe': {'collections': ['Broad bean', 'Summer chicken'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 4, 'keywords': ['Risotto', 'Spring', 'Broad bean', 'Asparagus', 'Chicken', 'Easy', 'Dinner'], 'ratings': 87, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 72g', 'Kcal 727 calories', 'Protein 43g', 'Salt 1.2g', 'Saturated fat 11g', 'Fat 26g'], 'ingredients': ['vegetable stock', 'peas', 'asparagus', 'parsley', 'olive oil', 'butter', 'onion', 'risotto rice', 'wine', 'broad beans', 'skinless chicken breast', 'parmesan', 'rocket'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Pea, broad bean & rocket risotto with chicken'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This dish makes a great vegetarian main meal – it can be prepared hours in advance, too', 'id': '100153', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 900, 'serves': 6, 'keywords': ['Celeriac', 'Walnut', 'Walnuts', 'Gratin', 'Blue cheese', 'Stilton'], 'ratings': 50, 'nutrition_info': ['Carbohydrate 4g', 'Kcal 218 calories', 'Protein 9g', 'Salt 1.15g', 'Saturated fat 7g', 'Fat 18g'], 'ingredients': ['celeriac', 'walnut oil', 'vegetable stock', 'walnut', 'stilton'], 'courses': ['Dinner', 'Side dish', 'Vegetable course'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1130803200'}, 'channel': 'Recipe', 'title': 'Celeriac & walnut gratin'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The classic snack gets an update - perfect for a Saturday night on, or during barbecue season', 'id': '99598', 'tags': []}, 'recipe': {'collections': ['Five ingredients or less', 'Under 20-minute', 'Sandwich'], 'cooking_time': 900, 'prep_time': 0, 'serves': 2, 'keywords': ['Ciabatta', 'Onion', 'Onions', 'Steak sandwich', 'Steak', 'Minute steak', 'Snack', 'BBC Good Food', 'Burger', 'Steak', 'Steaks', 'Watercress'], 'ratings': 90, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 33g', 'Kcal 525 calories', 'Protein 52g', 'Salt 1.85g', 'Saturated fat 5g', 'Fat 21g'], 'ingredients': ['steak', 'olive oil', 'ciabatta', 'onion', 'watercress'], 'courses': ['Side dish', 'Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1088636400'}, 'channel': 'Recipe', 'title': 'Steak & caramelised onion sandwich'}}
{'page': {'article': {'author': 'Good Food', 'description': "This spin on Italian 'melanzane alla Parmigiana' is quick to prepare and makes a deliciously creamy, veggie bake", 'id': '99492', 'tags': []}, 'recipe': {'collections': ['Italian', 'Spinach', 'Aubergine', 'Ricotta'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Melanzane alla parmigiana', 'Baked aubergines', 'Italy', 'Veggie', 'Spinich', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', '3 of 5-a-day', 'Veggie', 'Everyday', 'Cheap'], 'ratings': 90, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 23g', 'Kcal 376 calories', 'Protein 20g', 'Salt 1.3g', 'Saturated fat 9g', 'Fat 23g'], 'ingredients': ['aubergine', 'olive oil', 'spinach', 'ricotta', 'nutmeg', 'tomato sauce', 'breadcrumb', 'parmesan'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Aubergine rolls with spinach & ricotta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The perfect side salad that counts as 1 of your 5-a-day', 'id': '93646', 'tags': []}, 'recipe': {'collections': ['Potato salad'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Almond', 'Almonds', 'Avocado', 'Avocados', 'Mustard', 'New potato', 'New potatoes', 'Potato salad', 'Avocado salad', 'Summer side salad', 'Seasonal side salad'], 'ratings': 60, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 22g', 'Kcal 314 calories', 'Protein 5g', 'Salt 0.31g', 'Saturated fat 3g', 'Fat 24g'], 'ingredients': ['new potato', 'olive oil', 'lemon', 'avocado', 'almond', 'mustard'], 'courses': ['Side dish', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'English', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Potato & avocado salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great side dish for a DIY Chinese take-away, or an filling quick meal. ', 'id': '93583', 'tags': []}, 'recipe': {'collections': ['Chinese'], 'cooking_time': 0, 'prep_time': 0, 'serves': 3, 'keywords': ['Chestnut mushroom', 'Chestnut mushrooms', 'Chilli', 'Chillies', 'Fish sauce', 'Garlic clove', 'Garlic cloves', 'Oyster sauce', 'Pak choi', 'Soy sauce', 'Vegetables', 'Vermicelli noodles', 'BBC GOOD FOOD', 'Sunil Vijayakar', 'Chinese food', 'Vermicelli rice noodle', 'Vermicelli rice noodles'], 'ratings': 84, 'nutrition_info': [], 'ingredients': ['vermicelli rice noodle', 'soy sauce', 'fish sauce', 'oyster sauce', 'sunflower oil', 'spring onion', 'garlic clove', 'chilli', 'chestnut mushroom', 'broccoli', 'pak choi'], 'courses': ['Dinner', 'Lunch', 'Side dish', 'Supper', 'Vegetable course'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1088636400'}, 'channel': 'Recipe', 'title': 'Stir-fried greens with oyster sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try these delicious, cheesy skewers for a perfect veggie snack', 'id': '97670', 'tags': []}, 'recipe': {'collections': ['Vegetarian barbecue'], 'cooking_time': 300, 'prep_time': 600, 'serves': 2, 'keywords': ['French stick', 'Cheese kebabs', 'Light cheese dish', 'Cheese and tomato recipe', 'Summer kebabs', 'Barbecue veggie kebabs', 'Cherry tomato', 'Cherry tomatoes', 'Feta cheese', 'Lemon', 'Lemons', 'Rosemary', 'Wooden skewer', 'Wooden skewers'], 'ratings': 87, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 61g', 'Kcal 732 calories', 'Protein 26g', 'Salt 5.25g', 'Saturated fat 16g', 'Fat 45g'], 'ingredients': ['feta cheese', 'French stick', 'cherry tomato', 'lemon', 'rosemary', 'olive oil', 'wooden skewer'], 'courses': ['Main course', 'Snack', 'Supper', 'Lunch'], 'cusine': 'Greek', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Toasty feta kebabs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A lovely, spicy new way with salmon, with the horseradish perfectly complementing the fish, and a good source of omega-3 to boot.', 'id': '94429', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 720, 'prep_time': 480, 'serves': 4, 'keywords': ['BBC Good Food', 'Salmon steak', 'Cabbage', 'Fish', 'Omega 3', 'Horseradish', 'Salmon', 'Savoy cabbage', 'Savoy cabbages'], 'ratings': 85, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 15g', 'Kcal 347 calories', 'Protein 34g', 'Salt 0.57g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['bread', 'horseradish', 'thyme', 'salmon', 'Savoy cabbage', 'Greek yogurt'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Horseradish baked salmon'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'These bite-sized, crostini-like mouthfuls are packed with robust Mediterranean flavours including anchovies, capers and olives', 'id': '5462311', 'tags': []}, 'recipe': {'collections': ['Party food', 'Christmas buffet', 'Christmas canapé', 'Anchovy'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 0, 'keywords': ['Canape', 'Party food', 'Nibbles', 'Buffet', 'Christmas party', 'make ahead canapé', 'make ahead buffet', 'easy party food', 'Easy entertaining'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 6g', 'Kcal 53 calories', 'Protein 2g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['baguette', 'extra virgin olive oil', 'anchovy fillet', 'garlic clove', 'red onion', 'chopped tomato', 'tomato purée', 'caper', 'chilli flakes', 'black olives', 'parmesan', 'basil leaf'], 'courses': ['Buffet', 'Canapes', 'Snack', 'Starter'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Niçoise toasts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Fresh flavours are packed into this delicious and simple pasta recipe ', 'id': '100824', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Balsamic vinegar', 'Basil', 'Cherry tomato', 'Cherry tomatoes', 'Mozzarella', 'Pasta', 'Pasta and fresh tomatoes', 'Fresh tomato recipe', 'Tomato and cheese pasta', 'Fresh basil'], 'ratings': 76, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 78g', 'Kcal 572 calories', 'Protein 24g', 'Salt 0.68g', 'Saturated fat 9g', 'Fat 20g'], 'ingredients': ['pasta', 'cherry tomato', 'olive oil', 'balsamic vinegar', 'mozzarella', 'basil', 'parmesan'], 'courses': ['Pasta course', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Shells with balsamic tomatoes & mozzarella'}}
{'page': {'article': {'author': 'Mark Sargeant', 'description': 'This minty sauce with a creamy yogurt base is a classic Indian side - this version has garam masala and ginger for a warming kick', 'id': '5471376', 'tags': []}, 'recipe': {'collections': ['Raita'], 'cooking_time': 0, 'prep_time': 600, 'serves': 8, 'keywords': ['Side dish', 'Indian side', 'Dip', 'Yogurt dip', 'Yogurt sauce', 'mint sauce', 'spiced sauce'], 'ratings': 94, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 45 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['Greek yogurt', 'garlic clove', 'ginger', 'coriander', 'mint', 'lime', 'garam masala', 'cucumber'], 'courses': ['Condiment', 'Side dish'], 'cusine': 'Indian', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Raita'}}
{'page': {'article': {'author': 'Angela Boggiano', 'description': 'Everyone will love these cheesy stuffed courgettes with parsley and sausagemeat', 'id': '4365546', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Midweek', 'Calcium', 'Folate', 'Vitamin c', 'Budget recipes', 'Family meals', 'Stuffed vegetables'], 'ratings': 90, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 28g', 'Kcal 428 calories', 'Protein 18g', 'Salt 1.7g', 'Saturated fat 10g', 'Fat 26g'], 'ingredients': ['courgette', 'olive oil', 'onion', 'garlic clove', 'breadcrumb', 'mature cheddar', 'flat-leaf parsley', 'chipolata', 'salad'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Sausage & herb stuffed courgettes'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A stunning celebration cake of six or seven colourful layers and cream cheese frosting - an impressive showstopper.', 'id': '251476', 'tags': []}, 'recipe': {'collections': ['Easter cake', 'Sponge cake', "Mother's Day cake"], 'cooking_time': 3600, 'prep_time': 7200, 'serves': 0, 'keywords': ['Celebration cake', 'Easter weekend', 'Bank holiday weekend', 'Wedding cake', 'Birthday cake', 'Easter rainbow cake', 'Layer cake', 'Cover recipe'], 'ratings': 66, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 73g', 'Kcal 601 calories', 'Protein 11g', 'Salt 0.6g', 'Saturated fat 18g', 'Fat 29g'], 'ingredients': ['butter', 'plain flour', 'golden caster sugar', 'medium egg', 'baking powder', 'salt', 'vanilla extract', 'food colouring', 'vanilla extract', 'mascarpone', 'icing sugar'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Rainbow cake'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A moist cake drenched with vanilla syrup. Use as the basis for a range of fabulous celebration cakes', 'id': '103088', 'tags': []}, 'recipe': {'collections': ['Birthday cake', 'Wedding cake', 'Easy cake', 'Sponge cake'], 'cooking_time': 4800, 'prep_time': 1200, 'serves': 12, 'keywords': ['Greek yogurt', 'Egg', 'Eggs', 'Golden caster sugar', 'Plain flour', 'Self-raising flour', 'Semi-skimmed milk', 'Sponge cake', 'Wedding cake', 'Birthday cake', 'Celebration cake', 'Yogurt cake', 'Yoghurt cake', 'Plain cake', 'Tiered cake', 'Fruit cake', 'Unsalted butter', 'Vanilla pod', 'Vanilla pods'], 'ratings': 93, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 48g', 'Kcal 399 calories', 'Protein 6g', 'Salt 0.31g', 'Saturated fat 12g', 'Fat 21g'], 'ingredients': ['unsalted butter', 'golden caster sugar', 'vanilla pod', 'egg', 'plain flour', 'Greek yogurt', 'self-raising flour', 'semi-skimmed milk', 'golden caster sugar', 'vanilla pod'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Easy vanilla cake'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'If you love liver parfait, try Gordon Ramsay's step-by-step recipe to get a rich, silky smooth result', 'id': '95585', 'tags': []}, 'recipe': {'collections': ['Christmas pate and terrine', 'Chicken liver'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 8, 'keywords': ['Madeira', 'Apple', 'Apples', 'Bay leaf', 'Bay leaves', 'Chicken liver', 'Chicken livers', 'Cognac', 'Ginger', 'Paté', 'Gordon Ramsay', 'Gordon Ramsey', 'Gordon', 'Port', 'Rosemary', 'Saffron', 'Shallot', 'Shallots', 'Thyme'], 'ratings': 80, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 23g', 'Kcal 573 calories', 'Protein 12g', 'Salt 1.6g', 'Saturated fat 21g', 'Fat 42g'], 'ingredients': ['chicken liver', 'milk', 'egg', 'butter', 'sea salt', 'olive oil', 'shallot', 'bay leaf', 'thyme', 'rosemary', 'white peppercorn', 'Cognac', 'port', 'madeira', 'unsalted butter', 'nutmeg', 'rosemary', 'thyme', 'olive oil', 'shallot', 'ginger', 'saffron', 'caster sugar', 'balsamic vinegar', 'apple'], 'courses': ['Dinner', 'Starter'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1159657200'}, 'channel': 'Recipe', 'title': 'Chicken liver parfait with apple & saffron chutney'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'From freezer to oven, these cheeky Eccles mince pies are perfect mid-afternoon with an equally cheeky glass of mulled wine. It is Christmas after all!', 'id': '101893', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Fruit pie', 'Christmas pie'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 0, 'keywords': ['Christmas', 'Mince pies', 'Eccles cakes', 'Mincemeat', 'Festive', 'Mince meat', 'Mincemeat'], 'ratings': 97, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 34g', 'Kcal 268 calories', 'Protein 2g', 'Salt 0.27g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['puff pastry', 'flour', 'mincemeat', 'egg white', 'golden caster sugar'], 'courses': ['Dessert', 'Treat', 'Snack', 'Dinner', 'Afternoon tea', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Little Eccles mince pies'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Give your next crumble a dose of oats with this simple make-one freeze-one recipe', 'id': '95332', 'tags': []}, 'recipe': {'collections': ['Apple', 'Crumble'], 'cooking_time': 4800, 'prep_time': 1500, 'serves': 10, 'keywords': ['Bramley apple', 'Bramley apples', 'Apple', 'Apples', 'Flaked almond', 'Flaked almonds', 'Ground cinnamon', 'Honey', 'Oats', 'Oaty', 'Crumble', 'Easy', 'Freezable recipes', 'Sunday lunch recipes', 'Traditional british puddings', 'Family dessert recipes', 'Sultana', 'Sultanas'], 'ratings': 80, 'nutrition_info': ['Added sugar 48g', 'Carbohydrate 91g', 'Kcal 646 calories', 'Protein 11g', 'Salt 0.48g', 'Saturated fat 14g', 'Fat 29g'], 'ingredients': ['Bramley apple', 'apple', 'caster sugar', 'sultana', 'brown sugar', 'honey', 'butter', 'oats', 'plain flour', 'flaked almond', 'ground cinnamon'], 'courses': ['Dessert', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Oaty apple crumble'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "Roast beef is always an impressive dish to bring to the table, make it extra special with Sara Buenfeld's recipe", 'id': '94523', 'tags': []}, 'recipe': {'collections': ['Roast beef', 'Yorkshire pudding', 'Mustard'], 'cooking_time': 8700, 'prep_time': 3600, 'serves': 8, 'keywords': ['Anchovy', 'Anchovies', 'Beef', 'Beef', 'Roast', 'Sunday', 'Lunch', 'Rib of beef', 'Yorkshire puddings', 'Gravy', 'Mother', 'Mothers', "Mother's", 'Easter', 'Yorkshire pudding', 'Black peppercorn', 'Black peppercorns', 'Goose fat', 'Potato', 'Potatoes', 'Wholegrain mustard'], 'ratings': 95, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 41g', 'Kcal 767 calories', 'Protein 60g', 'Salt 0.75g', 'Saturated fat 14g', 'Fat 41g'], 'ingredients': ['garlic clove', 'thyme leaf', 'black peppercorn', 'wholegrain mustard', 'anchovy', 'olive oil', 'beef', 'potato', 'olive oil', 'milk', 'egg', 'wholegrain mustard', 'plain flour', 'goose fat'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Rare beef with mustard Yorkshires'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Fill light choux pastry with a creamy vanilla custard and Greek yogurt filling then finish with fresh fruit for a lower-sugar afternoon tea treat', 'id': '4853216', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Afternoon tea', 'Low-calorie dessert', "Valentine's baking", 'Lower sugar', 'White chocolate', 'Choux pastry'], 'cooking_time': 2100, 'prep_time': 1800, 'serves': 8, 'keywords': ['Low sugar', 'low sugar dessert', 'low sugar baking', 'PASTRY', 'Choux pastry', 'Afternoon tea'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 15g', 'Kcal 177 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['butter', 'plain flour', 'egg', 'flaked almond', 'custard powder', 'milk', 'vanilla extract', 'Greek yogurt', 'white chocolate', 'strawberries', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Strawberry & white chocolate choux buns '}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Use up those storecupboard ingredients and impress your friends at the same time with this delicious hummus dip', 'id': '100511', 'tags': []}, 'recipe': {'collections': ['Hummus', 'Vegan picnic', 'Vegan canapé', 'Vegan meal for two', 'Pepper', "Vegan Valentine's Day"], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Breadstick', 'Breadsticks', 'Chickpea', 'Chickpeas', 'Chilli powder', 'Red pepper', 'Houmous', 'Dip', 'Vegetarian', 'Vegan', 'Red peppers'], 'ratings': 82, 'nutrition_info': ['Carbohydrate 27g', 'Kcal 407 calories', 'Protein 11g', 'Salt 2.23g', 'Saturated fat 3g', 'Fat 29g'], 'ingredients': ['chickpea', 'garlic clove', 'red pepper', 'lemon juice', 'olive oil', 'chilli powder', 'breadstick'], 'courses': ['Side dish', 'Snack'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1070236800'}, 'channel': 'Recipe', 'title': 'Red pepper hummus'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'These coconut-laced, rice flour pancakes filled with curry and topped with the sweet-spicy sambol and fruity chutney are perfect for a Sri Lankan feast', 'id': '6438906', 'tags': []}, 'recipe': {'collections': ['Vegetarian Indian', 'Vegan gluten-free', 'Gluten-free pancakes'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 6, 'keywords': ['Vegan', 'Vegetarian', 'Gluten free', 'hoppers', 'Indian', 'sri lankan'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 42g', 'Kcal 282 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 8g', 'Fat 10g'], 'ingredients': ['fast-action dried yeast', 'rice flour', 'golden caster sugar', 'coconut water', 'coconut milk', 'sesame oil'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'A challenge', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Hoppers'}}
{'page': {'article': {'author': 'Spinach & Agushi', 'description': 'This Ghanaian palm nut and chicken curry is pepped up with a dose of scotch bonnet chilli. Serve with white rice balls for an authentic street food dish', 'id': '6731241', 'tags': []}, 'recipe': {'collections': ['Curry', 'Chicken curry'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 6, 'keywords': ['Curry', 'Ghana', 'palm nut', 'Chicken', 'Gluten free', '5-a-day', 'Fibre', 'african cooking'], 'ratings': 93, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 18g', 'Kcal 707 calories', 'Protein 36g', 'Salt 0.9g', 'Saturated fat 7g', 'Fat 54g'], 'ingredients': ['garlic clove', 'ginger', 'onion', 'palm nut concentrate', 'chicken', 'tomato', 'scotch bonnet peppers', 'vegetable oil', 'okra', 'rice'], 'courses': ['Dinner', 'Main course'], 'cusine': 'African', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Palm nut & chicken curry'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Use up an abundance of blackberries with these irresistible chocolate and berry cupcakes - they're almost too pretty to eat", 'id': '4467541', 'tags': []}, 'recipe': {'collections': ['Blackberry', 'Baby shower', "Mother's Day cupcake"], 'cooking_time': 900, 'prep_time': 3600, 'serves': 0, 'keywords': ['blackberry cupcakes', 'fruit cupcakes', 'berry cupcake recipe', 'Fairy cakes'], 'ratings': 71, 'nutrition_info': ['Added sugar 54g', 'Carbohydrate 68g', 'Kcal 451 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 11g', 'Fat 18g'], 'ingredients': ['blackberry', 'butter', 'milk chocolate', 'self-raising flour', 'golden caster sugar', 'cocoa powder', 'egg', 'food colouring', 'unsalted butter', 'icing sugar', 'vanilla extract'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Purple velvet cupcakes with blackberry frosting'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Every Christmas lunch needs a big bowl of bread sauce on the table', 'id': '96215', 'tags': []}, 'recipe': {'collections': ['Make-ahead Christmas', 'Bread sauce', 'Leftover bread'], 'cooking_time': 600, 'prep_time': 600, 'serves': 8, 'keywords': ['Bread sauce', 'Traditional', 'Christmas recipes', 'Quick', 'Good for you', 'Freezable bread sauce', 'Make-ahead', 'Trimmings', 'Breadcrumb', 'Breadcrumbs', 'Double cream', 'Nutmeg', 'Peppercorn', 'Peppercorns'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 12g', 'Kcal 124 calories', 'Protein 3g', 'Salt 0.31g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['onion', 'milk', 'double cream', 'peppercorn', 'bay leaf', 'breadcrumb', 'butter', 'nutmeg'], 'courses': ['Condiment', 'Side dish'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Traditional bread sauce'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A good soup soon becomes a fail safe recipe for any occasion. You can always miss out the sherry if making for children ', 'id': '97509', 'tags': []}, 'recipe': {'collections': ['Low-calorie soup', 'Healthy soup', 'Healthy pumpkin & squash', 'Vegetable soup'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Butternut squash', 'Croûton', 'Croûtons', 'Starter', 'Dinner party', 'Sherry', 'Alcohol', 'Booze', 'Butternut squash', 'Squash', 'Vegetable stock'], 'ratings': 95, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 26g', 'Kcal 183 calories', 'Protein 4g', 'Salt 0.22g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['onion', 'sherry', 'butternut squash', 'vegetable stock', 'croûton', 'olive oil'], 'courses': ['Soup course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Sherried squash soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A spin on the Italian classic using sausage meatballs, spaghetti and greens - on the table in half an hour', 'id': '100069', 'tags': []}, 'recipe': {'collections': ['Sausage', 'Broccoli', 'Sausage meat', 'Carbonara'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Chipolata', 'Chipolatas', 'Everyday', 'Spaghetti and meatballs', 'Sausage meatballs', 'Pork meatballs', 'Family', 'Calcium', 'Folate', 'Iron', 'Cheap', 'Budget', 'Greens', 'Italy', 'Spaghetti', 'Linguine', 'Tagliatelle'], 'ratings': 79, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 60g', 'Kcal 634 calories', 'Protein 32g', 'Salt 1.8g', 'Saturated fat 10g', 'Fat 29g'], 'ingredients': ['olive oil', 'chipolata', 'egg', 'parmesan', 'spaghetti', 'broccoli', 'garlic clove'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Sausage & broccoli carbonara'}}
{'page': {'article': {'author': 'Jennifer Irvine', 'description': 'A creamy breakfast-friendly blend that's high in calcium and low in calories', 'id': '4277386', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Smoothie', 'Whole foods', 'No-cook breakfast', 'Healthy avocado', 'Healthier smoothie', 'Breakfast smoothie', 'Healthy brunch'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['vegetable smoothie', 'vegetable smoothies', 'Calcium', 'Vitamin c', '1 of 5-a-day', 'Drink', 'Smoothies', 'Fruit drink', 'Breakfast', 'Brunch'], 'ratings': 91, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 15g', 'Kcal 197 calories', 'Protein 9g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['avocado', 'strawberry', 'natural yogurt', 'semi-skimmed milk', 'lime juice', 'honey'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Avocado & strawberry smoothie'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Crisp-skinned, fluffy-fleshed jackets are a cheap and cheerful way to feed a crowd - great with beans and sausages', 'id': '100477', 'tags': []}, 'recipe': {'collections': ['Eat like an athlete', 'Baked potato', 'Cheap vegetarian'], 'cooking_time': 4800, 'prep_time': 300, 'serves': 8, 'keywords': ['Baked potatoes', 'Cheap entertaining recipes', 'Bonfire night party recipes', 'Jacket potato', 'Jacket potatoes', 'Side dish', 'Baking potato', 'Baking potatoes', 'Soured cream'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 40g', 'Kcal 254 calories', 'Protein 6g', 'Salt 0.08g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['vegetable oil', 'baking potato', 'soured cream'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Crisp baked potatoes'}}
{'page': {'article': {'author': 'Valerie Barrett', 'description': 'Steam a traditional fruity sponge pudding with suet, citrus zest and currants then serve in thick slices with hot custard', 'id': '96622', 'tags': []}, 'recipe': {'collections': ["St George's Day", 'Traditional pudding', 'Cheap baking', 'Steamed pudding', 'Sponge pudding'], 'cooking_time': 5400, 'prep_time': 900, 'serves': 6, 'keywords': ['Suet pudding', 'Sponge pudding', 'School dinners', 'School pudding', 'Comfort food', 'Traditional puddings', 'Traditional desserts', 'British desserts', 'English desserts', 'Steamed puddings', 'Steamed pudding', 'CAKE', 'Sponge', 'Fruit sponge', 'Dessert', 'Kids', 'Family', 'Traditional'], 'ratings': 98, 'nutrition_info': ['Added sugar 34.5g', 'Carbohydrate 65g', 'Kcal 462 calories', 'Protein 5.4g', 'Salt 0.5g', 'Saturated fat 11.2g', 'Fat 19.9g'], 'ingredients': ['self-raising flour', 'salt', 'suet', 'currant', 'caster sugar', 'lemon', 'orange', 'whole milk', 'custard'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Spotted dick'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'Easy buffet fare; glazed honey & mustard sausages', 'id': '99620', 'tags': []}, 'recipe': {'collections': ['Mustard'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 12, 'keywords': ['Dijon mustard', 'Cocktail sausages', 'Sausages', 'BBC Good Food', 'Merrilees Parker', 'Chipolatas', 'Honey', 'Sausage', 'Sausages'], 'ratings': 97, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 10g', 'Kcal 209 calories', 'Protein 9g', 'Salt 1.86g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['sunflower oil', 'sausage', 'honey', 'Dijon mustard', 'mustard'], 'courses': ['Canapes', 'Side dish', 'Buffet'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1007164800'}, 'channel': 'Recipe', 'title': 'Glazed honey & mustard sausages'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'These rice pop doughnuts are a fun activity for kids to get stuck into over the holidays. Just a few ingredients needed, no baking and plenty of sprinkles', 'id': '6486461', 'tags': []}, 'recipe': {'collections': ["Kids' party", 'Lulu Grimes', 'Doughnut'], 'cooking_time': 300, 'prep_time': 300, 'serves': 0, 'keywords': ['Doughnuts', 'rice krispy', 'rice krispie', 'Kids', 'Party', 'Chocolate'], 'ratings': 100, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 44g', 'Kcal 369 calories', 'Protein 5g', 'Salt 0.4g', 'Saturated fat 12g', 'Fat 19g'], 'ingredients': ['chocolate', 'butter', 'golden syrup', 'milk', 'cereal', 'white chocolate', 'sprinkles'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Rice pop doughnuts'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Swap apple for wedges of pear, which go beautifully with the garlic, juniper and cinnamon in this colourful side dish', 'id': '4700791', 'tags': []}, 'recipe': {'collections': ['Christmas side dish', 'Red cabbage', 'Dairy-free Christmas'], 'cooking_time': 4200, 'prep_time': 1200, 'serves': 8, 'keywords': ['Fibre', 'Vit C', 'Vitamin c', '2 of 5 a day', 'Christmas side dish', 'Winter side dish'], 'ratings': 70, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 19g', 'Kcal 130 calories', 'Protein 2g', 'Salt 0.2g', 'Fat 3g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'juniper berry', 'cabbage', 'ground cinnamon', 'red wine vinegar', 'light muscovado sugar', 'vegetable stock', 'pear'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Red cabbage with juniper & pears'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Melt-in-the mouth pastry and sweet tender apples are a match made in heaven', 'id': '95686', 'tags': []}, 'recipe': {'collections': ['Apple'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Tarts', 'Dessert recipe', 'Pudding recipe', 'Dinner party recipe', 'Entertaining recipe', 'Bistro menu', 'Budget', 'Value', 'Moneywise', 'Cheap', 'Apple tart', 'Tarte aux pommes', 'Apple flan', 'Winter dessert', 'Apple', 'Apples', 'Pastry', 'Pastries'], 'ratings': 100, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 44g', 'Kcal 439 calories', 'Protein 4g', 'Salt 0.45g', 'Saturated fat 11g', 'Fat 28g'], 'ingredients': ['flour', 'pastry', 'almond', 'golden caster sugar', 'apple', 'butter', 'icing sugar', 'ice cream'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Easy apple tarts'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "Sweet potato adds a different flavour to this healthy Spanish-inspired tortilla. It's perfect to prepare ahead of a tapas night.", 'id': '4420491', 'tags': []}, 'recipe': {'collections': ['Tapas', 'Healthy snack', 'Whole foods', 'Healthy picnic', 'Healthy sweet potato', 'Healthy omelette', "Healthy kids' snack"], 'cooking_time': 3600, 'prep_time': 600, 'serves': 8, 'keywords': ['sweet potato tortilla', 'Spanish tortilla', 'Omelette', 'Omelet', '2 of 5-a-day', 'Healthy recipes'], 'ratings': 86, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 26g', 'Kcal 306 calories', 'Protein 9g', 'Salt 0.4g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['baby spinach', 'olive oil', 'onion', 'sweet potato', 'garlic clove', 'egg'], 'courses': ['Lunch', 'Side dish', 'Snack'], 'cusine': 'Spanish', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Spinach & sweet potato tortilla'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'This indulgent American-style dinner party dessert has layers of Oreo biscuits, brownie, chocolate custard and whipped cream', 'id': '4751436', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 3600, 'serves': 10, 'keywords': ['Dinner party dessert', 'Christmas dessert', 'Christmas baking'], 'ratings': 93, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 49g', 'Kcal 680 calories', 'Protein 7g', 'Salt 0.8g', 'Saturated fat 29g', 'Fat 50g'], 'ingredients': ['Oreo biscuit', 'butter', 'butter', 'dark chocolate', 'egg', 'brown sugar', 'plain flour', 'custard', 'dark chocolate', 'vanilla extract', 'gelatine', 'double cream'], 'courses': ['Dessert', 'Treat'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Mississippi mud pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This new take on roast chicken, all baked in one pan, is set to become a My Good Food favourite', 'id': '98619', 'tags': []}, 'recipe': {'collections': ['One-pan roast', 'Chicken leg'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Chicken thigh', 'Chicken thighs', 'New potato', 'New potatoes', 'One pan dishes', 'One pot recipes', 'Roast chicken pieces', 'Stuffed chicken', 'Easy chicken recipes', 'Chicken legs', 'Chook cheap cuts', 'Soft cheese', 'Thyme', 'Tomato', 'Tomatoes'], 'ratings': 89, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 24g', 'Kcal 789 calories', 'Protein 52g', 'Salt 0.88g', 'Saturated fat 19g', 'Fat 55g'], 'ingredients': ['chicken thigh', 'soft cheese', 'new potato', 'tomato', 'garlic clove', 'caster sugar', 'thyme', 'olive oil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Cheesy chicken bake with new potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This warming bake is a real family winner, it's cheap, low-fat and superhealthy', 'id': '98795', 'tags': []}, 'recipe': {'collections': ['Cheap family', 'Pepper'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 0, 'keywords': ['BAKE', 'Cheap', 'Easy', 'Everyday', 'Family', 'Low-fat', 'Healthy', 'Superhealthy', 'Turkey bake', 'Turkey and pepper bake', 'Spicy turkey and pepper bake', 'Potato', 'Potatoes', 'Turkey mince'], 'ratings': 74, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 50g', 'Kcal 410 calories', 'Protein 37g', 'Salt 0.45g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['potato', 'butter', 'pepper', 'onion', 'turkey mince', 'red chilli', 'paprika', 'chicken stock'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Spicy turkey & pepper bake'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Cooking for a smaller crowd this Christmas? Try this roast turkey breast as an easy alternative to cooking a whole turkey for your festive dinner', 'id': '9019441', 'tags': []}, 'recipe': {'collections': ['Turkey', 'Christmas dinner'], 'cooking_time': 6000, 'prep_time': 300, 'serves': 0, 'keywords': ['Turkey', 'Christmas', 'easy turkey', 'Roast turkey', 'Christmas dinner'], 'ratings': 100, 'nutrition_info': ['Kcal 344 calories', 'Protein 50g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 16g'], 'ingredients': ['turkey breast', 'onion', 'carrot', 'butter'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Roast turkey breast'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This stir-fry is low in fat and calories. Use a lean cut of meat and combine with plenty of vegetables to get four of your recommended 5-a-day', 'id': '3802001', 'tags': []}, 'recipe': {'collections': ['Noodle', '7-a-day', 'Dopamine diet', 'Buckwheat', 'Diced lamb'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vitamin c', '4 of 5-a-day', 'Supper', 'Stir fry'], 'ratings': 83, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 60g', 'Kcal 477 calories', 'Protein 30g', 'Salt 1.2g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['cherry tomato', 'fish sauce', 'lime', 'sweet chilli sauce', 'noodle', 'rapeseed oil', 'red onion', 'carrot', 'red pepper', 'white cabbage', 'lamb', 'mint'], 'courses': ['Dinner'], 'cusine': '', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Lamb with buckwheat noodles & tomato dressing'}}
{'page': {'article': {'author': 'Xanthe Clay', 'description': 'A tasty party dessert with a juicy raspberry lime drizzle', 'id': '102953', 'tags': []}, 'recipe': {'collections': ['Posh budget'], 'cooking_time': 4200, 'prep_time': 900, 'serves': 10, 'keywords': ['Cake', 'Sponge cake', 'Party food', 'Food for friends', 'Cocconut', 'Desicated coconut', 'Drizzle cake', 'Fruit dessert', 'Pudding', 'Creamed coconut', 'Desiccated coconut', 'Egg', 'Eggs', 'Groundnut oil', 'Lime', 'Limes', 'Plain flour', 'Soft cheese', 'Sugar', 'Vanilla extract'], 'ratings': 49, 'nutrition_info': ['Added sugar 67g', 'Carbohydrate 96g', 'Kcal 731 calories', 'Protein 11g', 'Salt 0.35g', 'Saturated fat 25g', 'Fat 37g'], 'ingredients': ['creamed coconut', 'groundnut oil', 'soft cheese', 'sugar', 'egg', 'vanilla extract', 'plain flour', 'desiccated coconut', 'lime'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Coconut cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This comforting vegetarian recipe is the perfect dish to warm yourself up on a cold winter night', 'id': '101108', 'tags': []}, 'recipe': {'collections': ['Vegetarian comfort food'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Vegetarian recipe', 'Pasta recipe', 'Comforting recipe', 'Family recipe', 'Easy recipe', 'Cheesy pasta', 'Blue cheese pasta', 'Pasta with creamy spinach sauce', 'Kale', 'Seasonal', 'Winter', 'Blue cheese', 'Leek', 'Leeks', 'Orecchiette', 'Spinach'], 'ratings': 75, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 80g', 'Kcal 644 calories', 'Protein 19g', 'Salt 0.52g', 'Saturated fat 16g', 'Fat 30g'], 'ingredients': ['olive oil', 'leek', 'garlic clove', 'spinach', 'crème fraîche', 'orecchiette', 'blue cheese'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Pasta with garlicky greens'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Introduce a little luxury to a creamy chicken and potato gratin by adding truffle. A great comfort dish to serve in winter, or when you want something special', 'id': '7315426', 'tags': []}, 'recipe': {'collections': ['Dinner party main', "Easy Valentine's Day"], 'cooking_time': 3900, 'prep_time': 1200, 'serves': 4, 'keywords': ['Gratin', 'Chicken', 'Potato', 'Truffle', 'Luxury', 'Comfort food'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 46g', 'Kcal 1063 calories', 'Protein 50g', 'Salt 0.9g', 'Saturated fat 35g', 'Fat 75g'], 'ingredients': ['chicken legs', 'butter', 'black truffle', 'double cream', 'chicken stock', 'garlic clove', 'bay leaf', 'sage leaves', 'potato', 'parmesan', 'watercress salad'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Truffle chicken & potato gratin'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'We all know a few die hard chocolate fans - make them one of these hot choc stirrers as a gift and they'll never want to use powdered cocoa again', 'id': '6156791', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Edible gift', 'Last-minute Christmas', 'Nut-free Christmas', 'Christmas for kids', 'Hot chocolate', 'Homemade gift kit'], 'cooking_time': 180, 'prep_time': 600, 'serves': 0, 'keywords': ['Gift', 'Kids', 'Christmas', 'hot chocolate stirrer', 'Chocolate', 'Homemade'], 'ratings': 97, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 22g', 'Kcal 286 calories', 'Protein 3g', 'Saturated fat 11g', 'Fat 20g'], 'ingredients': ['sunflower oil', 'chocolate', 'hundreds and thousands'], 'courses': ['Treat'], 'cusine': '', 'diet_types': ['Nut-free'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Hot chocolate stirrers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Couscous goes well with the North African flavours of this dish', 'id': '94688', 'tags': []}, 'recipe': {'collections': ['Tagine', 'Lamb shank'], 'cooking_time': 7200, 'prep_time': 5400, 'serves': 4, 'keywords': ['Blanched almond', 'Blanched almonds', 'Carrot', 'Carrots', 'Casserole', 'Stew', 'Lamb', 'Tagine', 'Casseroles', 'Lamb shank', 'Shank', 'Chickpea', 'Chickpeas', 'Clear honey', 'Dried apricot', 'Dried apricots', 'Lamb', 'Root ginger', 'Saffron'], 'ratings': 85, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 55g', 'Kcal 653 calories', 'Protein 50g', 'Salt 0.47g', 'Saturated fat 10g', 'Fat 27g'], 'ingredients': ['chickpea', 'olive oil', 'lamb', 'onion', 'root ginger', 'garlic clove', 'chilli', 'cumin', 'coriander', 'black pepper', 'paprika', 'tomato', 'saffron', 'cinnamon stick', 'carrot', 'dried apricot', 'clear honey', 'blanched almond', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1014940800'}, 'channel': 'Recipe', 'title': 'Lamb shanks with chickpeas & Moroccan spices'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Update the great British banger with a side of creamy green lentils - a great storecupboard alternative to potatoes', 'id': '102670', 'tags': []}, 'recipe': {'collections': ['Lentil'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Bacon', 'Carrot', 'Carrots', 'Celery', 'Lentil', 'Lentils', 'Sausage', 'Lentils', 'Creamy', 'Sausages', 'Everyday food', 'Sausage', 'Sausages'], 'ratings': 91, 'nutrition_info': ['Carbohydrate 23g', 'Kcal 485 calories', 'Protein 23g', 'Salt 3.61g', 'Saturated fat 12g', 'Fat 34g'], 'ingredients': ['sausage', 'onion', 'carrot', 'celery', 'sunflower oil', 'bacon', 'thyme', 'vegetable stock', 'lentil', 'crème fraîche'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1067644800'}, 'channel': 'Recipe', 'title': 'Sausages with creamy lentils'}}
{'page': {'article': {'author': 'Good Food', 'description': "When you want the roast experience but haven't got hours to spare, this version really hits the spot", 'id': '101101', 'tags': []}, 'recipe': {'collections': ['Lamb', 'Lamb chop', 'Roast lamb'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Roast', 'Quick', 'Sunday lunch', 'Meat and veg', 'Meat and vegetables', 'Sunday'], 'ratings': 84, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 44g', 'Kcal 606 calories', 'Protein 34g', 'Salt 0.7g', 'Saturated fat 13g', 'Fat 32g'], 'ingredients': ['new potato', 'carrot', 'oil', 'rosemary', 'wine', 'stock', 'redcurrant jelly', 'lamb chop', 'green bean'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Quick roast lamb'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "We've used some top tricks to come up with the perfect roast potatoes with crisp coatings and fluffy middles", 'id': '3743721', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Christmas roast potato', 'Roast potato'], 'cooking_time': 4500, 'prep_time': 900, 'serves': 8, 'keywords': ['Roast dinner recipes', 'Roast potato recipe', 'Side dish', 'Christmas'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 54g', 'Kcal 463 calories', 'Protein 6g', 'Salt 1g', 'Saturated fat 5g', 'Fat 24g'], 'ingredients': ['potato', 'turmeric', 'plain flour', 'polenta', 'paprika', 'sunflower oil', 'goose fat', 'sea salt'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Golden crunch potatoes'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Try something different with roast lamb and make this Sunday centrepiece cooked in hay – it adds a sweet smoky flavour. Just make sure it's free of pesticides', 'id': '7488371', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Easter', 'Bank Holiday', 'Roast lamb', 'Leg of lamb'], 'cooking_time': 5400, 'prep_time': 1800, 'serves': 6, 'keywords': ['Lamb', 'Easter', 'Roast', 'Leg of lamb', 'Iron', 'Stuffed lamb', 'hay', 'Tom kerridge'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 6g', 'Kcal 435 calories', 'Protein 42g', 'Salt 0.7g', 'Saturated fat 11g', 'Fat 26g'], 'ingredients': ['kale', 'garlic cloves', 'anchovies', 'lemon', 'breadcrumbs', 'leg of lamb', 'rosemary', 'thyme', 'hay', 'stock', 'olive oil', 'string'], 'courses': ['Dinner', 'Main course'], 'cusine': 'English', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Hay-baked stuffed leg of lamb'}}
{'page': {'article': {'author': 'James Martin', 'description': "James's take on a classic chocolate marquise has a silky-smooth layer of white chocolate sandwiched in the middle", 'id': '101613', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1800, 'serves': 8, 'keywords': ['Chocolate marquise', 'Chocolate terrine', 'Choc', 'Choccy puddings', 'Chocolate desserts', 'Dinner party puddings', 'Dark chocolate', 'Double cream', 'Egg white', 'Egg whites', 'White chocolate'], 'ratings': 67, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 40g', 'Kcal 679 calories', 'Protein 6g', 'Salt 0.16g', 'Saturated fat 32g', 'Fat 56g'], 'ingredients': ['oil', 'white chocolate', 'double cream', 'dark chocolate', 'egg white'], 'courses': ['Dessert', 'Treat'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'White & dark chocolate terrine'}}
{'page': {'article': {'author': 'Margaret Hickey', 'description': 'Enjoy a tasty treat with golden orange & walnut flapjacks', 'id': '93410', 'tags': []}, 'recipe': {'collections': ['Afternoon tea', "Kids' lunchbox", 'Flapjack', 'Walnut cake', 'Walnut'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Cakes', 'Biscuits', 'Snacks', 'BBC GOOD FOOD', 'Margaret Hickey', 'Golden syrup', 'Marmalade', 'Orange', 'Oranges', 'Walnut', 'Walnuts'], 'ratings': 87, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 60g', 'Kcal 455 calories', 'Protein 7g', 'Salt 0.12g', 'Saturated fat 12g', 'Fat 22g'], 'ingredients': ['unsalted butter', 'caster sugar', 'golden syrup', 'porridge oat', 'walnut', 'orange', 'marmalade'], 'courses': ['Afternoon tea', 'Buffet', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Golden orange & walnut flapjacks'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Keep the washing-up down to an absolute minimum with this one-pot supper - you can even eat it out of the cooking dish!', 'id': '94992', 'tags': []}, 'recipe': {'collections': ['Camping', 'Meals-for-one', 'Chicken one-pot', '700 calorie meal', 'Rice & chicken'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 1, 'keywords': ['Basmati rice', 'Chicken thigh', 'Chicken thighs', 'Frozen mixed vegetable', 'Frozen mixed vegetables', 'Pilau', 'Rice', 'Curry', 'Indian', 'Students', 'Cheap', 'Easy', 'Takeaway', 'Spinach'], 'ratings': 91, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 92g', 'Kcal 663 calories', 'Protein 50g', 'Salt 1.94g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['sunflower oil', 'onion', 'chicken thigh', 'curry paste', 'basmati rice', 'chicken stock', 'frozen mixed vegetable', 'spinach'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'One-pot chicken pilaf'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Soften shallots before stir-frying with cabbage and fennel seeds for a low fat, healthy side dish - perfect with a hearty roast dinner', 'id': '4700491', 'tags': []}, 'recipe': {'collections': ['Vegan Christmas', 'Christmas side dish', 'Cabbage', 'Savoy cabbage', 'Shallot'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 8, 'keywords': ['Folate', 'Vit C', 'Vitamin c', '1 of 5 a day', 'Christmas side dish', 'Sunday lunch side dish'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 77 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['shallot', 'olive oil', 'garlic clove', 'fennel seed', 'Savoy cabbage', 'vegetable stock'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Savoy cabbage with shallots & fennel seeds'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Batch cook a vegetable soup when you have a seasonal bounty and you'll always have a healthy meal in the freezer', 'id': '97353', 'tags': []}, 'recipe': {'collections': ['Seasonal September', 'Courgette', 'Summer soup', 'Low-salt lunch', 'Cheap & easy', 'Vegetable soup', 'Budget soup'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 8, 'keywords': ['Make a batch', 'Batch cooking', 'Garden glut', 'Late summer', 'September', 'Vegetable glut', 'Bounty', 'Gardening', 'Allotment', 'Vegetable soup', 'Low in fat', 'Vitamin c', 'Healthy', 'Five a day', '3 of five a day', 'Freeze'], 'ratings': 87, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 12g', 'Kcal 90 calories', 'Protein 4g', 'Salt 0.8g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['butter', 'onion', 'courgette', 'tomato', 'plain flour', 'turmeric', 'vegetable stock', 'crusty bread'], 'courses': ['Lunch', 'Soup course'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Courgette & tomato soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Melt into this creamy apricot and pistachio pavlova', 'id': '93774', 'tags': []}, 'recipe': {'collections': ['Apricot', 'Pavlova'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Cointreau', 'Apricot', 'Apricots', 'Egg white', 'Egg whites', 'Icing sugar', 'Pavlova', 'Pudding', 'BBC Good Food', 'Meringue', 'Pistachio', 'Pistachios', 'Vanilla extract', 'Whipping cream', 'White wine vinegar'], 'ratings': 80, 'nutrition_info': ['Added sugar 65.3g', 'Carbohydrate 78.6g', 'Kcal 718 calories', 'Protein 7.3g', 'Salt 0.27g', 'Saturated fat 23.9g', 'Fat 41.8g'], 'ingredients': ['cornflour', 'vanilla extract', 'white wine vinegar', 'egg white', 'golden caster sugar', 'pistachio', 'apricot', 'Cointreau', 'icing sugar', 'whipping cream'], 'courses': ['Dessert', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1025478000'}, 'channel': 'Recipe', 'title': 'Apricot & pistachio pavlova'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Pan-fry beef mince with onion, garlic, tomatoes and oregano and stuff into roasted bell peppers - top with melted mozzarella cheese', 'id': '4560406', 'tags': []}, 'recipe': {'collections': ['Stuffed pepper'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', '3 of 5 a day', 'stuffed vegetable recipe', 'easy stuffed pepper recipe', 'beef stuffed peppers'], 'ratings': 76, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 22g', 'Kcal 485 calories', 'Protein 35g', 'Salt 1.7g', 'Saturated fat 12g', 'Fat 27g'], 'ingredients': ['oil', 'onion', 'garlic clove', 'beef mince', 'chopped tomato', 'oregano', 'beef stock cube', 'tomato ketchup', 'pepper', 'mozzarella', 'basil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Bolognese-stuffed roast peppers'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A great gift for a dinner party host, or just a tasty snack on their own', 'id': '93634', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Edible gift', 'Tapas', 'Pickle', 'Pepper'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 0, 'keywords': ['Black peppercorn', 'Black peppercorns', 'Fennel', 'Flatleaf parsley', 'Garlic clove', 'Garlic cloves', 'Olive oil', 'Paprika', 'Peppers in oil', 'Preserved peppers', 'Pickled peppers', 'Fennel and peppers', 'Red and yellow peppers', 'Red pepper', 'Red peppers', 'White wine vinegar', 'Yellow pepper', 'Yellow peppers'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['olive oil', 'paprika', 'garlic clove', 'black peppercorn', 'fennel', 'red pepper', 'yellow pepper', 'sea salt', 'white wine vinegar', 'flatleaf parsley'], 'courses': ['Canapes', 'Starter', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Smoky paprika peppers'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Succulent, cider-roasted turkey, with tender glazed apples and pear makes the ultimate centrepiece for your Christmas table', 'id': '102483', 'tags': []}, 'recipe': {'collections': ['Turkey', 'Christmas dinner'], 'cooking_time': 14400, 'prep_time': 900, 'serves': 8, 'keywords': ['Turkey', 'Roast', 'Christmas dinner', 'Fowl', 'Roast turkey', 'Christmas lunch', 'Booze', 'Boozy', 'Alcohol', 'Christmas meal', 'Chicken stock', 'Cider', 'Leek', 'Leeks', 'Redcurrant jelly'], 'ratings': 98, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 21g', 'Kcal 704 calories', 'Protein 82g', 'Salt 1.77g', 'Saturated fat 11g', 'Fat 32g'], 'ingredients': ['turkey', 'stuffing', 'leek', 'carrot', 'butter', 'cider', 'cider', 'chicken stock', 'redcurrant jelly'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Cider roast turkey'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Serve these fragrant, spiced eggs for a simple, meat-free meal. It's perfect for busy weeknights and the mix of rice and protein is light yet filling', 'id': '6680311', 'tags': []}, 'recipe': {'collections': ['Vegetarian summer', 'Lulu Grimes', 'Vegetarian Indian'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Masala', 'Eggs', 'Curry', 'Midweek meal', 'Budget', 'Indian', 'Spicy eggs', 'curried eggs'], 'ratings': 87, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 68g', 'Kcal 673 calories', 'Protein 22g', 'Salt 0.5g', 'Saturated fat 18g', 'Fat 34g'], 'ingredients': ['egg', 'rice', 'rapeseed oil', 'onion', 'ginger', 'turmeric', 'chilli powder', 'coriander', 'coconut milk', 'green chillies', 'mango chutney', 'coriander'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Indian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Green masala eggs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try something different from the usual plain boiled broccoli and serve with grilled chicken or white fish', 'id': '102930', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Broccoli', 'Purple sprouting broccoli', 'Broccolli', 'Brocolli', 'Side dishes', 'Vegetables', 'Accompaniments', 'Greens', 'Streaky bacon'], 'ratings': 76, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 5g', 'Kcal 126 calories', 'Protein 8g', 'Salt 1.09g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['broccoli', 'olive oil', 'onion', 'streaky bacon', 'garlic clove'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Dairy-free', 'Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Tenderstem broccoli with sautéed onions & bacon'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'The perfect cake for Prosecco lovers, with the Italian tipple finding its way into the cake, boozy buttercream and Prosecco-flavoured sweet topping', 'id': '6278711', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Boozy bake', 'Lulu Grimes', 'Italian dessert', "Mother's Day cake", 'Prosecco'], 'cooking_time': 3000, 'prep_time': 1800, 'serves': 18, 'keywords': ['CAKE', 'Baking', 'Prosecco', 'Party', 'Birthday'], 'ratings': 65, 'nutrition_info': ['Added sugar 57g', 'Carbohydrate 72g', 'Kcal 597 calories', 'Protein 4g', 'Salt 0.26g', 'Saturated fat 19g', 'Fat 31g'], 'ingredients': ['unsalted butter', 'golden caster sugar', 'egg', 'self-raising flour', 'prosecco', 'raspberry jam', 'unsalted butter', 'icing sugar', 'prosecco', 'sprinkles'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Prosecco cake'}}
{'page': {'article': {'author': 'Member recipe by fetchgirl', 'description': 'Combine the crunch of a shortbread base with a gooey caramel middle and chocolate topping and you have millionaire's shortbread – the ultimate sweet treat', 'id': '7875611', 'tags': []}, 'recipe': {'collections': ['Easy', 'Traybake'], 'cooking_time': 2100, 'prep_time': 1500, 'serves': 0, 'keywords': ['Millionaires shortbread', 'Caramel', 'Shortbread', 'Chocolate', 'Dessert', 'Treat'], 'ratings': 83, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 38g', 'Kcal 300 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 9g', 'Fat 14g'], 'ingredients': ['plain flour', 'caster sugar', 'butter', 'butter', 'light muscovado sugar', 'condensed milk', 'chocolate'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Easy millionaire’s shortbread'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A glorious pastry classic that's tricky to get perfect, but lends a touch of patisserie luxury on an afternoon tea stand', 'id': '250526', 'tags': []}, 'recipe': {'collections': ['Patisserie'], 'cooking_time': 4500, 'prep_time': 3000, 'serves': 0, 'keywords': ['Patisserie', 'Time for tea', 'Tea party', 'Weekend', 'Coffee morning', 'PASTRY', 'Pastry skills'], 'ratings': 100, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 62g', 'Kcal 658 calories', 'Protein 10g', 'Salt 0.7g', 'Saturated fat 21g', 'Fat 41g'], 'ingredients': ['puff pastry', 'flaked almond', 'icing sugar', 'gelatine leaf', 'whole milk', 'double cream', 'vanilla pod', 'cornflour', 'custard', 'egg yolk', 'caster sugar'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Vanilla custard slices'}}
{'page': {'article': {'author': 'Joyce Rodrigues', 'description': 'Cool down with this frozen spin on the classic Brazilian Caipirinha. The secret is squeezing as much lime into the sugar as you can', 'id': '5955951', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Cocktail', 'Bank Holiday', 'Big match', 'Brazilian', 'Easy cocktail', 'Summer cocktail'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Gluten free', 'frozen caipirinha', 'Cachaca', 'brazilian', 'Cocktail', 'Drink', 'SUMMER'], 'ratings': 0, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 30g', 'Kcal 232 calories'], 'ingredients': ['lime', 'golden granulated sugar', 'ice', 'cachaça'], 'courses': ['Cocktails', 'Drink'], 'cusine': 'Brazilian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Frozen caipirinha'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'An ultra-easy way to present two side dishes in one.', 'id': '100188', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Mash', 'New potato', 'New potatoes', 'Rocket'], 'ratings': 60, 'nutrition_info': ['Carbohydrate 27g', 'Kcal 186 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['new potato', 'olive oil', 'lemon', 'rocket'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1062370800'}, 'channel': 'Recipe', 'title': 'Crushed potatoes with rocket & lemon'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Jazz up your green beans with the addition of buttery shallots', 'id': '96444', 'tags': []}, 'recipe': {'collections': ['Green bean'], 'cooking_time': 600, 'prep_time': 300, 'serves': 6, 'keywords': ['Beans', 'Side', 'Sunday lunch', 'Greens', 'French beans', 'Dinner party side dish', 'Dinner party', 'Shallot', 'Shallots'], 'ratings': 90, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 48 calories', 'Protein 1g', 'Salt 0.05g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['green bean', 'butter', 'shallot'], 'courses': ['Side dish'], 'cusine': 'English', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Green beans with shallots'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'These deep, decadent mince pies with a layer of almond frangipane cook brilliantly from frozen', 'id': '99269', 'tags': []}, 'recipe': {'collections': ['Make-ahead Christmas', 'Mince pies'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Ground almond', 'Ground almonds', 'Mince pies', 'Festive baking', 'Christmas baking', 'Almond mince pies', 'Frangipani', 'Homemade mince pie recipe', 'Mincemeat'], 'ratings': 98, 'nutrition_info': ['Added sugar 50g', 'Carbohydrate 77g', 'Kcal 546 calories', 'Protein 7g', 'Salt 0.39g', 'Saturated fat 12g', 'Fat 25g'], 'ingredients': ['mincemeat', 'butter', 'plain flour', 'golden caster sugar', 'egg yolk', 'water', 'ground almond', 'golden caster sugar', 'egg white', 'almond', 'egg'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1162339200'}, 'channel': 'Recipe', 'title': 'Deep-filled mince pies'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A simple side salad of vibrant beets with salty feta cheese and a lemon vinaigrette', 'id': '4360911', 'tags': []}, 'recipe': {'collections': ['Salads for BBQ'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 8, 'keywords': ['Folate', '1 of 5-a-day', 'Side salad', 'Picnic recipes', 'Beetroot salad'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 11g', 'Kcal 204 calories', 'Protein 9g', 'Salt 1.1g', 'Saturated fat 5g', 'Fat 14g'], 'ingredients': ['beetroots', 'feta cheese', 'pumpkin seed', 'lemon', 'white wine vinegar', 'rapeseed oil'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Heirloom beetroot & feta salad'}}
{'page': {'article': {'author': 'Good Food', 'description': "The Parmesan 'tuiles' make this soup stylish enough for entertaining - but they take just a few minutes to make", 'id': '96075', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner party', 'Top 20 spring', 'Dinner party starter', 'Summer soup', 'Pea'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 6, 'keywords': ['Parmesan', 'Pea and mint soup', 'Parmesan crisps', 'Vegetarian starter', 'Starters', 'Soups', 'Dinner party', 'Entertaining', 'Good friday menu', 'Meat-free', 'Masterchef', 'Marianne lumb', 'Petits pois'], 'ratings': 88, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 20g', 'Kcal 213 calories', 'Protein 15g', 'Salt 0.72g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['olive oil', 'butter', 'spring onion', 'potato', 'vegetable stock', 'petits pois', 'mint', 'parmesan'], 'courses': ['Starter', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Pea, mint & spring onion soup with Parmesan biscuits'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Serve these glazed sweet potatoes as a side dish at a barbecue, or turn them into a summer salad by tossing through handfuls of rocket or watercress', 'id': '7836121', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Vegetarian barbecue', 'Bank Holiday', 'Barbecue sides', 'Vegan barbecue', 'Salads for BBQ', 'Easy vegan', 'Vegan summer'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 6, 'keywords': ['Sweet potatoes', 'Barbecue', 'Sesame', 'Tom kerridge', 'Vegan', 'Vitamin c', 'Fibre', '1 of 5-a-day'], 'ratings': 95, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 51g', 'Kcal 346 calories', 'Protein 6g', 'Salt 1.3g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['sweet potato', 'vegetable oil', 'sesame oil', 'ginger', 'garlic clove', 'soy sauce', 'lime', 'sesame seeds', 'peanuts', 'green chilli', 'spring onions'], 'courses': ['Side dish', 'Vegetable course'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Barbecue sesame sweet potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'We've got some lovely twists on shepherd's pie on the site, but we were missing a definitive version of this classic family recipe - here it is!', 'id': '99332', 'tags': []}, 'recipe': {'collections': ['British', "St George's Day", 'Freezable', 'Freezable family', 'Freezable', "Shepherd's pie", 'Lamb mince'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 4, 'keywords': ['Worcestershire sauce', 'Beef stock', 'Lamb mince', 'Potato', 'Potatoes', 'Shepherds pie', 'Cottage pie', 'Sheperds pie', "Sheperd's pie", 'Traditional british recipes', 'Easy family dinner', 'Make one freeze one', 'Tomato purée'], 'ratings': 95, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 49g', 'Kcal 663 calories', 'Protein 33g', 'Salt 1.35g', 'Saturated fat 20g', 'Fat 39g'], 'ingredients': ['sunflower oil', 'onion', 'carrot', 'lamb mince', 'tomato purée', 'Worcestershire sauce', 'beef stock', 'potato', 'butter', 'milk'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'No-fuss shepherd's pie'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This festive icing is easy to use, looks amazing and makes a lighter end to a meal. The perfect centrepiece for Christmas tea', 'id': '94246', 'tags': []}, 'recipe': {'collections': ['Top 20 winter', 'Make-ahead Christmas', 'Christmas cake', 'Fruitcake', 'Clementine'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Christmas', 'Cake', 'Make-ahead', 'Xmas', 'Fruit cake', 'Decoration', 'Decorating', 'Cake decorating', 'Icing', 'Frosting', 'Clementine', 'Clementines', 'Egg white', 'Egg whites', 'Fig', 'Figs', 'Fruitcake', 'Fruitcakes', 'Grape', 'Grapes', 'Icing sugar', 'Kumquat', 'Kumquats', 'Physalis', 'Ribbon', 'Ribbons'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['egg white', 'caster sugar', 'grape', 'holly', 'fruitcake', 'clementine', 'fig', 'kumquat', 'physalis', 'ribbon', 'egg white', 'icing sugar'], 'courses': ['Dessert', 'Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Classic winter fruitcake'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Bursting with colour and flavour, these beetroot & shallot tatins made with puff pastry will make a delicious lunch or light dinner', 'id': '4424696', 'tags': []}, 'recipe': {'collections': ['Puff pastry', 'Puff pastry tart', 'Shallot'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', '1 of 5-a-day', 'beetroot tart', 'shallot tart', 'Savoury tarte tatin'], 'ratings': 100, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 39g', 'Kcal 507 calories', 'Protein 10g', 'Salt 1g', 'Saturated fat 14g', 'Fat 34g'], 'ingredients': ['butter', 'shallot', 'olive oil', 'walnut', 'garlic clove', 'rosemary', 'maple syrup', 'red wine vinegar', 'beetroot', 'puff pastry', 'plain flour', 'rocket'], 'courses': ['Main course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Beetroot & shallot tatins'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This creamy, comforting combination is the perfect topping for baked spuds', 'id': '93688', 'tags': []}, 'recipe': {'collections': ['Chicken and bacon'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Bacon', 'Bacon', 'Creme fraiche', 'Midweek meal', 'Baked potato topping', 'Crème fraîche', 'Wholegrain mustard'], 'ratings': 81, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 10g', 'Kcal 384 calories', 'Protein 42g', 'Salt 1.75g', 'Saturated fat 7g', 'Fat 20g'], 'ingredients': ['oil', 'bacon', 'chicken breast', 'leek', 'flour', 'chicken stock', 'wholegrain mustard', 'crème fraîche'], 'courses': ['Side dish', 'Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1159657200'}, 'channel': 'Recipe', 'title': 'Creamy chicken & leeks'}}
{'page': {'article': {'author': 'Good Food', 'description': "A simple but flavoursome salad that's easily made for two or more people", 'id': '97711', 'tags': []}, 'recipe': {'collections': ['Beetroot'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Beetroot', 'Celery', 'Fish', 'Mackerel', 'Cooked beetroot', 'Salad', 'Oily fish', 'Omega 3', 'Horseradish', 'Mixed salad leaves', 'Salad dressing', 'Salad dessing', 'Smoked mackerel'], 'ratings': 95, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 29g', 'Kcal 645 calories', 'Protein 24g', 'Salt 2.37g', 'Saturated fat 3g', 'Fat 49g'], 'ingredients': ['new potato', 'smoked mackerel', 'beetroot', 'mixed salad leaves', 'celery', 'walnut', 'salad dressing', 'horseradish'], 'courses': ['Side dish', 'Starter', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Warm mackerel & beetroot salad'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Keep a few jars of deli favourites in your fridge and whip up this tasty lunch whenever you want', 'id': '94437', 'tags': []}, 'recipe': {'collections': ['Sandwich', 'Cholesterol-friendly', 'Healthy sandwich'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Artichoke heart', 'Artichoke hearts', 'Haricot bean', 'Haricot beans', 'Low cholesterol', 'Low-cholesterol', 'Sandwich', 'Lunch', 'Open sandwich', 'Sundried tomato', 'Sundried tomatoes'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['granary bread', 'haricot bean', 'oil', 'artichoke heart', 'sundried tomato', 'red onion'], 'courses': ['Main course', 'Buffet', 'Snack', 'Supper'], 'cusine': 'English', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Open sandwiches - Crushed bean, artichoke & red onion'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Poor old cress always gets relegated to egg mayonnaise, but it really works with potatoes, too', 'id': '99629', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Dijon mustard', 'Cress', 'Garlic clove', 'Garlic cloves', 'Green bean', 'Green beans', 'New potato', 'New potatoes', 'Red wine vinegar', 'Vegetable', 'Folic acid', 'BBC Good Food'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 28g', 'Kcal 178 calories', 'Protein 4g', 'Salt 0.11g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['new potato', 'green bean', 'cress', 'garlic clove', 'red wine vinegar', 'Dijon mustard', 'olive oil'], 'courses': ['Side dish', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'New potatoes with beans & cress '}}
{'page': {'article': {'author': 'Good Food', 'description': "Shopping for dinner doesn't have to be a chore, this five ingredient dish will have you in and out in no time, so there's more time to relax at home", 'id': '96288', 'tags': []}, 'recipe': {'collections': ['Five ingredients or less', 'Dopamine diet', '5-ingredient family meal', 'Family casserole'], 'cooking_time': 2400, 'prep_time': 300, 'serves': 4, 'keywords': ['Chopped tomato', 'Chopped tomatoes', 'Ground cinnamon', 'Lamb neck', 'Moroccan', 'Stew', 'One-pot', 'Five ingerdients', 'Paprika'], 'ratings': 80, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 13g', 'Kcal 350 calories', 'Protein 27g', 'Salt 1.47g', 'Saturated fat 9g', 'Fat 22g'], 'ingredients': ['lamb', 'paprika', 'ground cinnamon', 'chopped tomato', 'parsley'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Moroccan lamb'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Take the blueprint of Coronation chicken, omit the meat and add pasta and you have a fresh fusion side dish', 'id': '100748', 'tags': []}, 'recipe': {'collections': ['Al fresco', 'Healthy side dish', 'Healthy picnic', 'Pasta salad'], 'cooking_time': 720, 'prep_time': 600, 'serves': 6, 'keywords': ['Coronation chicken', 'Penne', 'Cold pasta', 'Salad bar', 'Picnic', 'Al fresco', 'Lets eat outdoors', 'Beach', 'Garden party', 'Fusion cooking', 'Italian', 'Indian', 'Asian', 'Good for you', 'Healthy'], 'ratings': 73, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 31g', 'Kcal 224 calories', 'Protein 7g', 'Salt 0.9g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['penne', 'mayonnaise', 'curry paste', 'natural yogurt', 'lemon', 'mango chutney', 'sultana', 'coriander', 'cucumber', 'celery'], 'courses': ['Side dish'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Curried pasta salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "Barney's version of fattoush – a classic Middle Eastern bread salad. Fattoush doesn’t normally contain goat’s cheese, but it turns it into more of a main meal", 'id': '102257', 'tags': []}, 'recipe': {'collections': ['Vegetarian salad'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 4, 'keywords': ['Baby Gem lettuce', 'Baby Gem lettuces', 'Cos lettuce', 'Cos lettuces', 'Cucumber', 'Cucumbers', "Goat's cheese", 'Middle eastern', 'Fattoush', "Goat's cheese", 'Salad', 'Pitta', 'Pita', 'Mint', 'Plum tomato', 'Plum tomatoes', 'Radish', 'Radishes', 'Red onion', 'Red onions', 'Rocket'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 26g', 'Kcal 418 calories', 'Protein 17g', 'Salt 1.32g', 'Saturated fat 11g', 'Fat 26g'], 'ingredients': ['pitta bread', 'garlic clove', 'lemon', 'plum tomato', 'cucumber', 'radish', 'red onion', 'mint', 'Cos lettuce', 'Baby Gem lettuce', 'rocket', 'olive oil', "goat's cheese"], 'courses': ['Side dish', 'Main course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Middle Eastern bread & goat’s cheese salad'}}
{'page': {'article': {'author': 'Edd Kimber', 'description': 'The sweet and salty combo of peanut butter and chocolate make this cake irresistible - decorate with pretzels for added crunch', 'id': '4585201', 'tags': []}, 'recipe': {'collections': ['Birthday cake', 'Peanut butter', 'Challenging cake'], 'cooking_time': 2400, 'prep_time': 4500, 'serves': 16, 'keywords': ['Birthday issue', '25th birthday', 'why we love Good Food', 'Birthday cake', 'birthday recipe', 'Celebration cake', 'Celebration recipe'], 'ratings': 87, 'nutrition_info': ['Added sugar 60g', 'Carbohydrate 75g', 'Kcal 727 calories', 'Protein 9g', 'Salt 0.7g', 'Saturated fat 23g', 'Fat 43g'], 'ingredients': ['unsalted butter', 'cocoa powder', 'dark chocolate', 'muscovado sugar', 'egg', 'self-raising flour', 'baking powder', 'butter', 'icing sugar', 'peanut butter', 'double cream', 'pretzel'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Peanut butter & chocolate cake'}}
{'page': {'article': {'author': 'Good Food', 'description': "No-cook, no-effort, but you won't miss out on flavour with this vibrant supper for two", 'id': '101751', 'tags': []}, 'recipe': {'collections': ['Lentil', 'Low-calorie lunch', 'Pomegranate', 'Immune-friendly'], 'cooking_time': 0, 'prep_time': 900, 'serves': 2, 'keywords': ['Lentil', 'Lentils', 'Pomegranate', 'Pomegranates', 'Puy lentils', 'Pomegranate seeds', 'Hot smoked salmon salad', 'Packed lunch', 'Lunchbox recipes', 'Middle eastern recipes', 'No-cook supper', 'Main meal salad', 'Main course salad', 'Healthy recipes', 'Salmon'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 31g', 'Kcal 382 calories', 'Protein 27g', 'Salt 3.19g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['extra-virgin olive oil', 'lemon', 'garlic clove', 'tarragon', 'honey', 'onion', 'lentil', 'salmon', 'flat-leaf parsley', 'pomegranate', 'pitta bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Hot-smoked salmon, lentil & pomegranate salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give the classic tart a fruity twist', 'id': '101470', 'tags': []}, 'recipe': {'collections': ['Rhubarb'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Double cream', 'Pastry', 'Pastries', 'Rhubarb', 'Tart', 'Pie', 'Custard pie', 'Custard tart', 'BBC Good Food', 'Vanilla pod', 'Vanilla pods'], 'ratings': 88, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 37g', 'Kcal 355 calories', 'Protein 5g', 'Salt 0.29g', 'Saturated fat 9g', 'Fat 22g'], 'ingredients': ['rhubarb', 'pastry', 'double cream', 'milk', 'vanilla pod', 'caster sugar', 'egg'], 'courses': ['Dessert', 'Lunch', 'Buffet', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Rhubarb custard tart'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Makeover this classic side dish with some clever swaps to reduce the fat and calories, while keeping the flavour rich and creamy', 'id': '4927171', 'tags': []}, 'recipe': {'collections': ['Sunday lunch'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Calcium', 'Folate', 'Vitamin c', '1 of 5 a day', 'Side dish', 'Healthier cauliflower cheese', 'gratin recipe'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 15g', 'Kcal 251 calories', 'Protein 18g', 'Salt 0.9g', 'Saturated fat 6.9g', 'Fat 12.4g'], 'ingredients': ['milk', 'cornflour', 'garlic clove', 'cauliflower', 'cheddar', 'parmesan', 'chives', 'Dijon mustard', 'buttermilk'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Lighter cauliflower cheese'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Children will love helping to make this easy fruit pudding - apples, pears or plums are topped with crunchy crumble mix', 'id': '4667341', 'tags': []}, 'recipe': {'collections': ['Autumn'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 4, 'keywords': ['1 of 5 a day', 'Cooking with kids', 'Apple crumble', 'pear crumble', 'plum crumble', 'easy crumble'], 'ratings': 90, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 65g', 'Kcal 499 calories', 'Protein 7g', 'Salt 0.5g', 'Saturated fat 5g', 'Fat 22g'], 'ingredients': ['plain flour', 'margarine', 'oats', 'demerara sugar', 'cinnamon', 'apple', 'sultana', 'honey', 'natural yogurt'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Autumn crunchy crumble'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Aniseed flavours work well with earthy, sweet vegetables. Use soft black liquorice combined with creamy butter', 'id': '3744831', 'tags': []}, 'recipe': {'collections': ['Carrot'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 6, 'keywords': ['Roast dinner recipes', 'Sunday roast', 'Carrot recipes', '1 of 5-a-day'], 'ratings': 0, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 11g', 'Kcal 117 calories', 'Protein 1g', 'Salt 0.2g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['liquorice', 'salted butter', 'carrot'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Sticky liquorice carrots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'One of the quickest desserts we have, and one of our favourites. A simple take on crème brulée', 'id': '94261', 'tags': []}, 'recipe': {'collections': ['Peach', 'Crème brûlée'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Amaretti biscuit', 'Amaretti biscuits', 'Creme brulee', 'Strawberries', 'Raspberries', 'Shortbread', 'Shortbread fingers', 'Crème fraîche', 'Demerara sugar'], 'ratings': 70, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 44g', 'Kcal 326 calories', 'Protein 5g', 'Salt 0.21g', 'Saturated fat 10g', 'Fat 16g'], 'ingredients': ['peach', 'amaretti biscuit', 'crème fraîche', 'demerara sugar'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Peach & almond crunch '}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Create your own delicious peanut butter with three ingredients and minimal fuss. Make your version as smooth or as crunchy as you like', 'id': '5874696', 'tags': []}, 'recipe': {'collections': ['Peanut butter', 'Vegan gluten-free'], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['Peanut butter', 'Vegan', 'Gluten free', 'Vegetarian', 'Spread'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 91 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['peanut', 'sea salt', 'peanut oil'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Homemade peanut butter'}}
{'page': {'article': {'author': 'Juliet Sear', 'description': 'Make this simple dairy-free veggie slaw that's perfect for barbecues and summer picnics. Put it together in minutes and shake with our mustardy dressing', 'id': '7572441', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Vegetarian barbecue', 'Barbecue sides', 'Healthy picnic', 'Vegan picnic', 'Healthy BBQ side', 'Salads for BBQ', 'Vegan summer', 'Vegan gluten-free'], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['Vegetarian', 'Slaw', 'Dairy free', 'Vegan', 'Side dish', 'Salad', 'Vit C', 'Gluten free', 'Healthy', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 107 calories', 'Protein 1g', 'Salt 0.23g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['white cabbage', 'red cabbage', 'carrots', 'red onion', 'lemon juice', 'Dijon mustard', 'extra virgin olive oil'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Dairy-free slaw'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These sweet bites are great for festive entertaining, and are bound to be a hit with both kids and adults', 'id': '97949', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 120, 'prep_time': 900, 'serves': 0, 'keywords': ['Brownie', 'Brownies', 'Brownies', 'Lollipops', 'Chocolate', 'Treats', 'Christmas entertaining', 'Kids treats', 'Edible gifts', 'Homemade chocolates', 'Chocolate', 'Single cream', 'Sprinkle', 'Sprinkles'], 'ratings': 50, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 78 calories', 'Protein 1g', 'Salt 0.06g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['brownie', 'chocolate', 'single cream', 'sprinkle'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Christmas brownie lollipops'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Red grapes add moistness to these mince pies with a quirky crumble topping', 'id': '97447', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 3600, 'serves': 0, 'keywords': ['Almond', 'Almonds', 'Brandy', 'Fruit', 'Fruits', 'Grape', 'Grapes', 'Light muscovado sugar', 'Sweet party bites', 'Sweet canapes', 'Mince pies', 'Mincemeat', 'Crumbled top', 'Mini mince pies', 'Christmas baking', 'Christmas cooking'], 'ratings': 90, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 12g', 'Kcal 96 calories', 'Protein 1g', 'Salt 0.09g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['fruit', 'grape', 'almond', 'lemon', 'lemon juice', 'orange juice', 'mixed spice', 'brandy', 'butter', 'plain flour', 'light muscovado sugar', 'orange', 'butter', 'plain flour', 'light muscovado sugar', 'almond'], 'courses': ['Treat', 'Snack'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Mini mincemeat crumble pies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Aniseedy fennel and juicy cherry tomatoes cut through the richness of salmon fillets', 'id': '94701', 'tags': []}, 'recipe': {'collections': ['Healthy', 'Easy but impressive', 'Low-GI dinner', 'Paleo', 'Healthy fish', 'Healthy salmon', 'Salmon fillet', 'Healthy gluten-free'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 2, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Fennel bulb', 'Fennel bulbs', 'Fish', 'Oven', 'Salmon fillets', 'Quick', 'Healthy', 'Omega-3', 'Oily fish', 'Seafood', 'Salmons', 'Salmon fillet'], 'ratings': 85, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 398 calories', 'Protein 37g', 'Salt 0.27g', 'Saturated fat 5g', 'Fat 25g'], 'ingredients': ['fennel bulb', 'flat-leaf parsley', 'lemon', 'cherry tomato', 'olive oil', 'salmon fillet', 'black olive'], 'courses': ['Dinner'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Heart Healthy', 'Dairy-free', 'Egg-free', 'Gluten-free', 'Nut-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Baked salmon with fennel & tomatoes'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'With all the flavours of Turkish delight, these fragrant Middle Eastern-style puddings make a light finish to an entertaining menu', 'id': '99728', 'tags': []}, 'recipe': {'collections': ['Turkish', 'Jelly'], 'cooking_time': 300, 'prep_time': 600, 'serves': 0, 'keywords': ['Pudding pots', 'Moroccan feast for a crowd', 'Morocco', 'Middle east', 'Turkish delight', 'Dessert', 'Set dessert', 'Pannacotta'], 'ratings': 88, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 19g', 'Kcal 501 calories', 'Protein 3g', 'Saturated fat 28g', 'Fat 46g'], 'ingredients': ['raspberry', 'double cream', 'rosewater', 'raspberry', 'clear honey', 'mint', 'pistachio'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Rose cream & raspberry jellies'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'This sophisticated, simple and foolproof dessert will impress your dinner party guests. By Silvana Franco', 'id': '101528', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1800, 'serves': 6, 'keywords': ['Biscuit', 'Biscuits', 'Clotted cream', 'Marsala', 'Peach', 'Peaches', 'Peaches', 'Marsala', 'Almond biscuit', 'Dessert', 'Fruity', 'Sweet', 'Pudding'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 14g', 'Kcal 355 calories', 'Protein 2g', 'Salt 0.08g', 'Saturated fat 15g', 'Fat 24g'], 'ingredients': ['marsala', 'vanilla pod', 'peach', 'clotted cream', 'biscuit'], 'courses': ['Dessert', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1059692400'}, 'channel': 'Recipe', 'title': 'Marsala-soused peaches'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Just 5 ingredients in this summery vegan salad - you can make it a day in advance too', 'id': '101473', 'tags': []}, 'recipe': {'collections': ['Healthy dinner party', 'Vegan lunch', 'Vegan barbecue', '5-ingredient family meal', 'Green bean salad'], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Balsamic vinegar', 'Dressing', 'Healthy', 'Vegan', 'Veggie', 'Vegetarian', 'Garlic clove', 'Garlic cloves', 'Green bean', 'Green beans', 'Mint'], 'ratings': 96, 'nutrition_info': ['Carbohydrate 4g', 'Kcal 79 calories', 'Protein 2g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['green bean', 'olive oil', 'garlic clove', 'balsamic vinegar', 'mint'], 'courses': ['Buffet', 'Lunch', 'Side dish', 'Supper'], 'cusine': 'French', 'diet_types': ['Healthy', 'Dairy-free', 'Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Minted green bean salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Looking for a veggie stuffing to serve with a special roast dinner? Made with dried apricots and nuts, this healthy option is low-fat yet full of flavour', 'id': '8846561', 'tags': []}, 'recipe': {'collections': ['Make-ahead Christmas', 'Christmas side dish', 'Healthy Christmas', 'Freezable Christmas', 'Christmas dinner'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 0, 'keywords': ['Stuffing', 'HEALTHY STUFFING', 'Christmas stuffing', 'ROAST STUFFING', 'Stuffing balls', 'CHRISTMAS BAUBLES'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 12g', 'Kcal 146 calories', 'Protein 6g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['olive oil', 'onion', 'celery', 'garlic clove', 'apricot', 'chestnut', 'almonds', 'wholemeal bread', 'parsley', 'sage', 'egg'], 'courses': ['Side dish', 'Vegetable course'], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Healthy stuffing balls'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Serve these Thai chicken chicory bites and roasted pepper skewers when you're next entertaining. Both make great low-calorie, healthy dinner party canapés', 'id': '6981291', 'tags': []}, 'recipe': {'collections': ['Christmas buffet', 'Christmas canapé', "New Year's Eve", 'Healthy chicken', 'Healthy kebab', 'Healthy Christmas canapés', 'Healthy Christmas party', 'Christmas Eve'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Meatballs', 'Canapés', 'Party', 'Nibbles', 'Low calorie', 'Healthy', 'Chicken', 'Basil'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 29 calories', 'Protein 3g', 'Salt 0.1g', 'Fat 1g'], 'ingredients': ['shallot', 'chicken breast', 'bread', 'basil leaves', 'garlic', 'rapeseed oil', 'chicory leaves', 'sriracha', 'spring onion', 'peanuts', 'red pepper', 'basil leaves', 'cocktail sticks'], 'courses': ['Buffet', 'Canapes'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Chicken & basil meatballs'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Low-fat yet full of flavour ', 'id': '97578', 'tags': []}, 'recipe': {'collections': ['Chicken salad'], 'cooking_time': 2100, 'prep_time': 0, 'serves': 4, 'keywords': ['Balsamic vinegar', 'Basil leaf', 'Basil leaves', 'Chicken breast', 'Chicken breasts', 'Peach', 'Peaches', 'Salad', 'Chicken salad', 'BBC GOOD FOOD', 'Barney desmazery', 'Spinach'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 6g', 'Kcal 162 calories', 'Protein 31g', 'Salt 0.28g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['balsamic vinegar', 'chicken breast', 'peach', 'spinach', 'basil leaf'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Side dish', 'Snack', 'Starter', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1088636400'}, 'channel': 'Recipe', 'title': 'Balsamic chicken & peach salad'}}
{'page': {'article': {'author': 'James Martin', 'description': "Enjoy the big Mediterranean flavours of James Martin's tasty tarts", 'id': '99639', 'tags': []}, 'recipe': {'collections': ['Mozzarella'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 4, 'keywords': ['Mozzarella', 'Mediterranean', 'Tart', 'Tapenade', 'Olive', 'Make it tonight', 'Puff pastry', 'Black olive', 'Black olives', 'Mozzarella', 'Ready-rolled puff pastry', 'Tapenade', 'Tomato', 'Tomatoes'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 39g', 'Kcal 712 calories', 'Protein 27g', 'Salt 2.79g', 'Saturated fat 21g', 'Fat 51g'], 'ingredients': ['ready-rolled puff pastry', 'egg', 'tapenade', 'tomato', 'mozzarella', 'olive oil', 'thyme', 'black olive'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Mozzarella, tomato & black olive tarts'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Need an impressive autumnal dish to serve at a dinner party? Try this pheasant with pickled apples, leeks and hazelnuts. Serve with our celeriac colcannon', 'id': '6789851', 'tags': []}, 'recipe': {'collections': ['Autumn', 'Pheasant'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 4, 'keywords': ['Pheasant', 'pickled apples', 'autumn dish', 'Supper', 'Iron', 'Dinner party', 'Autumn'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 16g', 'Kcal 874 calories', 'Protein 66g', 'Salt 2.2g', 'Saturated fat 17g', 'Fat 52g'], 'ingredients': ['olive oil', 'pheasants', 'leek', 'bacon', 'thyme', 'Bramley apples', 'brandy', 'dry cider', 'stock', 'double cream', 'ground nutmeg', 'hazelnuts', 'sea salt', 'caster sugar', 'cider vinegar', 'juniper berries', 'Bramley apple'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Pheasant braised with leeks, cider & apples'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'A vegetarian pizza with green basil sauce and creamy cheese that can be made in the oven or on a barbecue', 'id': '4358481', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['pizza on the barbecue', 'pesto pizza', 'Vegetarian pizza', 'Fibre', '1 of 5-a-day'], 'ratings': 93, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 52g', 'Kcal 431 calories', 'Protein 12g', 'Salt 1.3g', 'Saturated fat 6g', 'Fat 20g'], 'ingredients': ['dough', 'aubergine', 'red onion', 'extra virgin olive oil', 'pesto', "goat's cheese", 'chilli flakes', 'basil leaf'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Pesto pizza with aubergine & goat’s cheese'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': "Creamy tomato soup is the stuff of childhood, and it's easy to make yourself. Emma Lewis shows you how", 'id': '98757', 'tags': []}, 'recipe': {'collections': ['Storecupboard', 'Summer soup', 'Speedy suppers', "Kids' soup", 'Budget soup'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Basil leaf', 'Basil leaves', 'Chopped tomato', 'Chopped tomatoes', 'Kids cooking', 'Holidays', 'Summer holidays', 'School holidays', 'Soup', 'Tomato', 'Warming', 'Milk'], 'ratings': 82, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 13g', 'Kcal 151 calories', 'Protein 7g', 'Salt 0.51g', 'Saturated fat 2g', 'Fat 2g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'tomato purée', 'chopped tomato', 'basil leaf', 'bicarbonate of soda', 'milk'], 'courses': ['Soup course', 'Main course', 'Starter', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Real tomato soup'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'With crunchy kohlrabi, horseradish and spring greens, this coleslaw is quick enough for everyday, yet unusual enough to impress guests ', 'id': '5263381', 'tags': []}, 'recipe': {'collections': ['Tom Kerridge', 'Healthy BBQ side', 'Healthy coleslaw', 'Healthy sharing', 'Coleslaw'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 6, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', '2 of 5 a day', 'Coleslaw'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 276 calories', 'Protein 5g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 23g'], 'ingredients': ['kohlrabi', 'spring green', 'spring onion', 'radish', 'lemon', 'mayonnaise', 'horseradish', 'black pepper'], 'courses': ['Side dish'], 'cusine': 'American', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Peppery kohlrabi slaw'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick, tasty pasta dish that is low fat and a good source of vitamin C and folic acid too', 'id': '101544', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Anchovy', 'Anchovies', 'Broccoli', 'Orecchiette', 'Pasta', 'Fish', 'Chilli flakes', 'Cheese', 'Tuna', 'Tinned', 'Easy', 'Beginnier', 'Red chilli', 'Red chillies'], 'ratings': 74, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 78g', 'Kcal 426 calories', 'Protein 19g', 'Salt 0.92g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['broccoli', 'orecchiette', 'olive oil', 'garlic clove', 'anchovy', 'red chilli', 'lemon', 'parmesan'], 'courses': ['Main course', 'Dinner', 'Supper', 'Brunch', 'Buffet', 'Snack', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Pasta shells with broccoli & anchovies'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Try this fruity iced pud - a fantastic and fat-free dinner party dessert', 'id': '95181', 'tags': []}, 'recipe': {'collections': ['Ice cream'], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['Berry', 'Berries', 'Caster sugar', 'Fruit ice', 'Icecream', 'Sorbet', 'Fruit sorbet', 'Fruit pudding', 'Summer fruit pudding', 'Chilled dessert', 'Lemon', 'Lemons'], 'ratings': 100, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 32g', 'Kcal 126 calories', 'Protein 1g', 'Salt 0.02g'], 'ingredients': ['berry', 'caster sugar', 'lemon'], 'courses': ['Dessert', 'Treat', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Very berry ice'}}
{'page': {'article': {'author': 'Maria Elia', 'description': 'Traditional flavours of cloves, spices and orange zest work scent these fabulous winter Pavlovas topped with boozy mulled figs', 'id': '97962', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 2, 'keywords': ['Dessert recipes', 'Pudding recipes', 'Romantic recipes', 'Dinner party recipes', 'Entertaining recipes', 'Serves two', 'Winter pudding', 'Fruit dessert', 'Meringues', 'Cinnamon stick', 'Cinnamon sticks', 'Crème fraîche', 'Mulled wine', 'Plain chocolate'], 'ratings': 40, 'nutrition_info': ['Added sugar 120g', 'Carbohydrate 127g', 'Kcal 692 calories', 'Protein 6g', 'Salt 0.28g', 'Saturated fat 10g', 'Fat 18g'], 'ingredients': ['cardamom pod', 'clove', 'allspice', 'egg white', 'caster sugar', 'cornflour', 'white wine vinegar', 'vanilla extract', 'orange', 'crème fraîche', 'red wine', 'caster sugar', 'clove', 'allspice', 'cinnamon stick', 'cardamom pod', 'lemon', 'vanilla pod', 'bay leaf', 'fig', 'mulled wine', 'caster sugar', 'cocoa powder', 'plain chocolate'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Mulled spiced Pavlovas'}}
{'page': {'article': {'author': 'James Martin', 'description': 'A perfect dinner party dessert with pretty fruit decorative topping and cream cheese on a buttery biscuit base', 'id': '94559', 'tags': []}, 'recipe': {'collections': ['Cheesecake', 'Pomegranate', 'Orange'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Tropical', 'Dessert', 'Dinner party dessert', 'Easy', 'Quick', 'Nye', 'New years eve', 'A spoonful of sunshine'], 'ratings': 93, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 31g', 'Kcal 529 calories', 'Protein 7g', 'Salt 1g', 'Saturated fat 25g', 'Fat 40g'], 'ingredients': ['digestive biscuit', 'butter', 'cream cheese', 'orange', 'milk', 'icing sugar', 'double cream', 'pomegranate'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Orange & pomegranate cheesecake'}}
{'page': {'article': {'author': '', 'description': 'Iced grapes are a bit like eating little fruit lollies and they make a great healthy snack that go brilliantly with cheddar and celery', 'id': '6567036', 'tags': []}, 'recipe': {'collections': ['Low-calorie snack'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Iced grapes with cheddar cubes & celery', 'healthy snack ideas'], 'ratings': 0, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 13g', 'Kcal 144 calories', 'Protein 6g', 'Salt 0.4g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['red grapes', 'mature cheddar', 'celery stick'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Iced grapes with cheddar cubes & celery'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'This vibrant raw salad with crunchy mooli, cabbage and peppers makes a perfect side dish to Indian-inspired main courses such as tandoori meats', 'id': '5345471', 'tags': []}, 'recipe': {'collections': ['Salads for BBQ', 'Coleslaw'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 4, 'keywords': ['Folate', 'Vit C', 'Vitamin c', '3 of 5 a day', 'Low fat', 'Easy side dish', 'quick side dish', 'fruity coleslaw'], 'ratings': 0, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 21g', 'Kcal 114 calories', 'Protein 3g', 'Salt 0.1g', 'Fat 1g'], 'ingredients': ['mooli', 'white cabbage', 'red pepper', 'mango', 'green chilli', 'coriander', 'lime'], 'courses': ['Side dish'], 'cusine': 'Indian', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Spicy mango citrus slaw'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bet you’ve got half-used jars lurking at the back of your cupboards. Here are 10 ideas to finish up those olives', 'id': '101519', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Kalamata', 'Side', 'Nibbles', 'Olive', 'Olives'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['olive'], 'courses': ['Starter', 'Snack', 'Supper', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'How to use up olives'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This is a whole meal in one pot - the only extra thing to serve is fresh green salad', 'id': '93876', 'tags': []}, 'recipe': {'collections': ['Prune'], 'cooking_time': 9000, 'prep_time': 3000, 'serves': 4, 'keywords': ['Pear', 'Pears', 'Pork', 'Pork belly', 'Pork', 'Casserole', 'Stew', 'Potato', 'Potatoes', 'Prune', 'Prunes', 'Shallot', 'Shallots', 'Verjuice'], 'ratings': 70, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 56g', 'Kcal 778 calories', 'Protein 38g', 'Salt 0.87g', 'Saturated fat 15g', 'Fat 46g'], 'ingredients': ['pork', 'garlic clove', 'lemon', 'coriander seed', 'thyme', 'verjuice', 'prune', 'plain flour', 'olive oil', 'shallot', 'vegetable stock', 'light muscovado sugar', 'pear', 'potato', 'flatleaf parsley', 'lemon zest'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1014940800'}, 'channel': 'Recipe', 'title': 'Pork with pears, prunes & verjuice'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'A fragrant Thai curry that can be prepared ahead and frozen for a future Friday night on the couch', 'id': '95460', 'tags': []}, 'recipe': {'collections': ['King prawn', 'Prawn curry', 'Freezable'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 8, 'keywords': ['Coconut milk', 'Green curry paste', 'Thai', 'Takeaway', 'Curries', 'Prawns', 'Freeze ahead', 'Freezable', 'Friday night'], 'ratings': 96, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 18g', 'Kcal 324 calories', 'Protein 20g', 'Salt 1.97g', 'Saturated fat 15g', 'Fat 20g'], 'ingredients': ['olive oil', 'green curry paste', 'lemongrass', 'red pepper', 'new potato', 'coconut milk', 'chicken stock', 'kaffir lime leaf', 'spring onion', 'frozen pea', 'king prawn', 'baby spinach', 'Thai fish sauce', 'coriander', 'lime'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Thai prawn, potato & vegetable curry'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "Serve up a side that's lower in fat than most mash recipes, plus has a crispy cheddar cheese topping and thyme flavour", 'id': '97552', 'tags': []}, 'recipe': {'collections': ['Mash'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Good for you', 'Mashed potato', 'Mash potato', 'Creamed potatoes', 'Potato gratin', 'Baked mash', 'Grilled mash', 'Healthier', 'Comfort food', 'Low in fat'], 'ratings': 90, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 41g', 'Kcal 275 calories', 'Protein 9g', 'Salt 0.6g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['potato', 'crème fraîche', 'cheddar', 'wholegrain mustard', 'thyme leaf'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Cheesy mustard mash'}}
{'page': {'article': {'author': 'James Martin', 'description': "James Martin shows how to make your loved one a Valentine's Day feast with fail-safe steak and homemade chunky chips", 'id': '102997', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Steak'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 2, 'keywords': ['James Martin', 'Valentines Day', 'Steak', 'Chips', 'Easy', 'Freezable', 'Steak and chips', 'Ribeye steak', 'Steak-frites', 'Flavoured butter', 'Oven chips', 'James martin recipes', 'Potato', 'Potatoes', 'Red chilli', 'Red chillies', 'Rib-eye steak', 'Rib-eye steaks'], 'ratings': 87, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 40g', 'Kcal 772 calories', 'Protein 51g', 'Salt 0.63g', 'Saturated fat 20g', 'Fat 47g'], 'ingredients': ['parsley', 'butter', 'red chilli', 'lemon', 'olive oil', 'rib-eye steak', 'mixed salad leaves', 'potato', 'olive oil', 'thyme leaf', 'garlic clove'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Rib-eye steaks with chilli butter & homemade chips'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Kids will love this easy summer pasta dish - a fishy version of spaghetti with meatballs', 'id': '94618', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Chilli sauce', 'Egg', 'Eggs', 'Healthy recipes', 'Cheap', 'Easy', 'Family', 'Children', 'Kid friendly', 'Pasta', 'Spaghetti', 'Spagetti', 'Spagheti', 'Tomato sauce', 'Arrabbiata', 'Arrabiata', 'Arrabbiatta sauce', 'Tinned tuna', 'Rocket', 'Spaghetti', 'Spring onion', 'Spring onions', 'Tuna', 'Vegetable oil'], 'ratings': 84, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 81g', 'Kcal 552 calories', 'Protein 33g', 'Salt 1.16g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['tuna', 'spring onion', 'egg', 'vegetable oil', 'chilli sauce', 'rocket', 'spaghetti'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Spicy tuna pasta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use your favourite cheese in these delicious rolls from Great British Bake Off judge Paul Hollywood', 'id': '101932', 'tags': []}, 'recipe': {'collections': ['Bread', 'Barbecue sides', 'Walnut'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Roquefort', 'Cheese rolls', 'Baking', 'Weekend', 'Bread', 'Paul Hollywood', 'Freezable', 'Family', 'Walnut', 'Walnuts'], 'ratings': 97, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 46g', 'Kcal 492 calories', 'Protein 18g', 'Salt 1.42g', 'Saturated fat 10g', 'Fat 27g'], 'ingredients': ['walnut', 'wholemeal flour', 'white bread', 'yeast', 'butter', 'Roquefort', 'egg'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Roquefort & walnut rolls'}}
{'page': {'article': {'author': 'John Torode', 'description': "John Torode's seafood dish with a kick makes a spicy addition to a Chinese banquet", 'id': '96785', 'tags': []}, 'recipe': {'collections': ['Food to get you in the mood'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Chinese banquet', 'Masterchef', 'Seafood', 'Chinese meal', 'Starter', 'Party platter', 'Entertaining', 'Show off', 'Quick', 'Easy', 'Good for you', 'Christmas entertaining', 'Dinner party', 'Festive', 'Mirin', 'Oyster', 'Oysters', 'Red chilli', 'Red chillies'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 6g', 'Kcal 90 calories', 'Protein 4g', 'Salt 1.07g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['oyster', 'garlic clove', 'ginger', 'mirin', 'soy sauce', 'spring onion', 'red chilli', 'sesame oil', 'chive'], 'courses': ['Dinner'], 'cusine': 'Asian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Oysters with oriental dressing'}}
{'page': {'article': {'author': 'Roopa Gulati', 'description': "Warm up the coldest day with a creamy coconut milk curry - it's got quite a kick!", 'id': '95356', 'tags': []}, 'recipe': {'collections': ['Curry', 'Prawn curry', 'Easy curry'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 2, 'keywords': ['Curry', 'Prawns', 'Roopa Gulati', 'Spicy', 'Stew', 'Indian', 'BBC Good Food', 'Coconut milk', 'Curry leaf', 'Curry leaves', 'Fenugreek seed', 'Fenugreek seeds', 'Mustard seed', 'Mustard seeds', 'Prawn', 'Prawns', 'Red chilli', 'Red chillies', 'Root ginger'], 'ratings': 82, 'nutrition_info': ['Carbohydrate 8g', 'Kcal 294 calories', 'Protein 31g', 'Salt 2.76g', 'Saturated fat 8g', 'Fat 16g'], 'ingredients': ['red chilli', 'red onion', 'root ginger', 'sunflower oil', 'mustard seed', 'fenugreek seed', 'curry leaf', 'turmeric', 'black peppercorn', 'prawn', 'coconut milk', 'lime', 'coriander', 'basmati rice'], 'courses': ['Treat', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Kerala prawn curry'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Use up leftover poached salmon in this stylish main-meal salad with punchy dressing', 'id': '97823', 'tags': []}, 'recipe': {'collections': ['Leftovers', 'Puy lentil'], 'cooking_time': 360, 'prep_time': 1200, 'serves': 4, 'keywords': ['Dijon mustard', 'Basil', 'Caper', 'Capers', 'Egg', 'Eggs', 'Garlic clove', 'Garlic cloves', 'Green bean', 'Green beans', 'Lentil', 'Lentils', 'Olive oil', 'Olive', 'Olives', 'Red wine vinegar', 'Rocket', 'Salmon', 'Salmon salad', 'Lentil salad', 'Puy lentils', 'Pulses', 'Main meal salads', 'Salads', 'Salad dressings', 'Using up leftovers', 'Leftover cooked cold salmon', 'Tomato', 'Tomatoes'], 'ratings': 91, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 35g', 'Kcal 530 calories', 'Protein 33g', 'Salt 2.6g', 'Saturated fat 5g', 'Fat 30g'], 'ingredients': ['olive', 'olive oil', 'red wine vinegar', 'garlic clove', 'Dijon mustard', 'basil', 'caper', 'green bean', 'egg', 'lentil', 'tomato', 'salmon', 'rocket'], 'courses': ['Main course', 'Starter', 'Buffet', 'Lunch'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'Salmon & Puy lentil salad with olive dressing'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Pangrattato - toasted, crunchy breadcrumbs - add texture to this festive pasta dish. Serve them at the table to ensure they're at peak crispness', 'id': '6152371', 'tags': []}, 'recipe': {'collections': ['Low-calorie pasta', 'Easy pasta', 'Cavolo nero'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Low calorie', 'Vit C', 'Pasta', 'Christmas', 'Orecchiette', 'Cavolo nero', 'Anchovies'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 68g', 'Kcal 444 calories', 'Protein 13g', 'Salt 1.3g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['orecchiette', 'olive oil', 'crusty bread', 'red chillies', 'garlic cloves', 'anchovies', 'cavolo nero', 'lemon'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Orecchiette with cavolo nero, anchovies & pangrattato'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'A modern twist on an original classic French tart recipe', 'id': '99608', 'tags': []}, 'recipe': {'collections': ['Patisserie'], 'cooking_time': 2100, 'prep_time': 1800, 'serves': 10, 'keywords': ['Apricot pudding', 'Fruit desser', 'French tart', 'Apricot cake', 'Apricot pastry', 'Fruit cake', 'French tart', 'Grand Marnier', 'Apricot jam', 'Apricot', 'Apricots', 'Ground almond', 'Ground almonds'], 'ratings': 80, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 40g', 'Kcal 429 calories', 'Protein 7g', 'Salt 0.6g', 'Saturated fat 11g', 'Fat 28g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'ground almond', 'plain flour', 'Grand Marnier', 'apricot', 'puff pastry', 'egg', 'apricot jam'], 'courses': ['Dessert', 'Treat', 'Supper', 'Lunch', 'Snack', 'Afternoon tea'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Apricot gâteau Pithiviers'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Take your toast topping to a new level with tomato, ricotta, oregano and balsamic. Ready in just five minutes, it's a quick, easy and flavour-packed lunch', 'id': '7842806', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Toast', 'Tomatoes', 'Ricotta', 'Oregano', 'Vegetarian', 'Easy'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 18g', 'Kcal 146 calories', 'Protein 7g', 'Salt 2.9g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['tomatoes', 'sea salt', 'toast', 'ricotta', 'balsamic glaze', 'oregano leaves', 'black pepper'], 'courses': ['Breakfast', 'Brunch', 'Lunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Tomato, ricotta & oregano toast'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A new twist on classic peppered steak - so simple to prepare. This recipe serves 2, but is easily doubled', 'id': '102102', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Beef', 'Cherry tomato', 'Cherry tomatoes', 'Red onion', 'Red onions', 'Rocket', 'Sirloin steak', 'Sirloin steaks'], 'ratings': 90, 'nutrition_info': [], 'ingredients': ['coriander seed', 'black peppercorn', 'chilli flakes', 'sirloin steak', 'cherry tomato', 'red onion', 'olive oil', 'lemon juice', 'rocket'], 'courses': ['Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Coriander steaks with tomato & rocket salad'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Get a taste of South East Asia with this iron-rich, fragrant stir-fry with chilli, ginger, lemongrass and coriander ', 'id': '94653', 'tags': []}, 'recipe': {'collections': ['Thai', 'Noodle', 'Stir-fry', 'Beef stew'], 'cooking_time': 6300, 'prep_time': 900, 'serves': 2, 'keywords': ['Noodle bowl', 'Stir fry', 'Tender beef', 'Curry', 'Thai curry', 'Low GI', 'Iron', 'Cheap cuts', 'Fragrant', 'Curry paste', 'High iron'], 'ratings': 89, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 43g', 'Kcal 502 calories', 'Protein 35g', 'Salt 3.5g', 'Saturated fat 5g', 'Fat 20g'], 'ingredients': ['ginger', 'garlic clove', 'lemongrass', 'coriander', 'red chilli', 'vegetable oil', 'stewing beef', 'dark soy sauce', 'five spice powder', 'brown sugar', 'beef stock', 'rice noodle', 'lime'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Lemongrass beef stew with noodles'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'The perfect finish for a successful dinner party', 'id': '93993', 'tags': []}, 'recipe': {'collections': ['Coffee'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Baileys', 'Kahlúa', 'Biscuit', 'Biscuits', 'Cocktails', 'Coffee', 'After dinner treat', 'Liqueur', 'Coffee bean', 'Coffee beans', 'Double cream', 'Vodka'], 'ratings': 80, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 11g', 'Kcal 360 calories', 'Protein 1g', 'Salt 0.12g', 'Saturated fat 11g', 'Fat 27g'], 'ingredients': ['double cream', 'Baileys', 'coffee', 'vodka', 'Kahlúa', 'coffee bean', 'biscuit'], 'courses': ['Dinner', 'Drink', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Coffee cocktails'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Make your own vanilla extract, a great use for those empty vanilla pods and a real money-saver if you whip up bakes and cakes often', 'id': '6571706', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Vanilla extract', 'Homemade', 'Vanilla pods', 'baking ingredients'], 'ratings': 100, 'nutrition_info': ['Kcal 12 calories'], 'ingredients': ['vanilla pods', 'alcohol'], 'courses': [], 'cusine': '', 'diet_types': ['Low-fat', 'Low-salt', 'Low-sugar'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Homemade vanilla extract'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Potato and parsnips are perfect partners in this creamy horseradish bake, a great accompaniment to a roast dinner', 'id': '5590266', 'tags': []}, 'recipe': {'collections': ['Vegetarian Sunday roast', 'Potato bake'], 'cooking_time': 5400, 'prep_time': 1800, 'serves': 6, 'keywords': ['Sunday dinner', 'Roast', 'Parsnips', 'King Edward potatoes', 'Fibre', '1 of 5 a day', 'Side dish', 'Horseradish'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 48g', 'Kcal 653 calories', 'Protein 9g', 'Salt 0.3g', 'Saturated fat 27g', 'Fat 45g'], 'ingredients': ['milk', 'double cream', 'garlic clove', 'thyme sprig', 'grated nutmeg', 'horseradish', 'King Edward potato', 'parsnip', 'butter', 'breadcrumb'], 'courses': ['Side dish', 'Vegetable course'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Potato, parsnip & horseradish bake '}}
{'page': {'article': {'author': 'Good Food', 'description': 'This iron-rich dish is ideal for a weekend with family and friends', 'id': '96342', 'tags': []}, 'recipe': {'collections': ['British', 'Easter', 'Roasts', 'Lamb', 'Roast lamb'], 'cooking_time': 7200, 'prep_time': 1200, 'serves': 8, 'keywords': ['Easter sunday lunch', 'Sunday roast', 'Sunday dinner', 'Good friday', 'Easter weekend', 'Roast', 'Rare roast', 'Family and friends', 'Joint of meat', 'Iron', 'Lamb'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 18g', 'Kcal 532 calories', 'Protein 45g', 'Salt 0.6g', 'Saturated fat 12g', 'Fat 30g'], 'ingredients': ['white bread', 'garlic clove', 'lemon', 'thyme leaf', 'parsley', 'anchovy', 'carrot', 'onion', 'bay leaf', 'rosemary', 'olive oil', 'lamb', 'garlic clove', 'plain flour', 'white wine', 'lamb'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Roast lamb with spring herb crumbs'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Gordon Ramsey selects his favourite cuts of beef and explains how to prepare and cook for the perfect steak dinner', 'id': '96978', 'tags': []}, 'recipe': {'collections': ['Gordon Ramsay', 'Steak'], 'cooking_time': 0, 'prep_time': 0, 'serves': 1, 'keywords': ['Beef', 'Gordon ramsey', 'Gordon ramsay', 'Gordon', 'Valentines dinner', 'Valentines day', 'Special occasion', 'Romantic', 'Valentines main course', 'Flash fried', 'Pan fried', 'Sizzling', 'Grilled'], 'ratings': 98, 'nutrition_info': [], 'ingredients': ['steak', 'oil', 'garlic clove', 'herb', 'butter'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1130803200'}, 'channel': 'Recipe', 'title': 'Gordon's mix & match steak'}}
{'page': {'article': {'author': 'Jasmine and Melissa Hemsley', 'description': 'This hearty stew, full of vibrant veg and warming spices, is a Hemsley sister favourite. Serve with a side of cauliflower tabbouleh as a light accompaniment', 'id': '6303921', 'tags': []}, 'recipe': {'collections': ['Healthy chicken', 'Healthy dinner', 'Chicken casserole', 'Chicken casserole', 'Low-calorie chicken'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Healthy', 'Low calorie', 'Folate fibre', 'Vit C', 'Gluten free', '3 of 5 a day', 'Moroccan', 'Stew'], 'ratings': 93, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 20g', 'Kcal 348 calories', 'Protein 18g', 'Salt 0.6g', 'Saturated fat 5g', 'Fat 20g'], 'ingredients': ['flaked almond', 'ghee', 'red onion', 'garlic cloves', 'ginger', 'ground cumin', 'ground cinnamon', 'sweet paprika', 'chicken thigh', 'red pepper', 'lemon', 'green olive', 'chicken stock', 'date', 'chilli powder', 'green bean', 'coriander', 'parsley'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Moroccan', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie'], 'skill_level': 'More effort', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Moroccan chicken stew'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Mix a sparkling mocktail that will bring sunshine to any party – and to make it slightly sweeter, use soda water instead of tonic water', 'id': '5099906', 'tags': []}, 'recipe': {'collections': ['Eurovision party', 'Pineapple', 'Non-alcoholic cocktail', 'Non-alcoholic drink', "Kids' party drink"], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['eurovision song content', 'Eurovision party', 'Mocktail', 'non-alcoholic cocktail'], 'ratings': 0, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 29g', 'Kcal 120 calories', 'Protein 1g', 'Salt 0.1g'], 'ingredients': ['clear honey', 'edible gold glitter', 'coriander', 'lime', 'pineapple juice', 'ice', 'tonic water'], 'courses': ['Cocktails', 'Drink'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Pineapple & lime mocktail'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Delicious puds, ideal for a post-curry treat and perfect for entertaining as they can be made ahead', 'id': '97902', 'tags': []}, 'recipe': {'collections': ['Indian', 'Mango'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 8, 'keywords': ['BBC Good Food', 'Pudding', 'Dessert', 'No cook', 'No-cook', 'Cardamon', 'Cardomon', 'Mango', 'Mangoes', 'Meringue', 'Meringues'], 'ratings': 98, 'nutrition_info': ['Added sugar 4.2g', 'Carbohydrate 43g', 'Kcal 537 calories', 'Protein 3g', 'Salt 0.07g', 'Saturated fat 22g', 'Fat 39g'], 'ingredients': ['mango', 'cardamom pod', 'lime', 'icing sugar', 'brandy', 'double cream', 'meringue', 'mint'], 'courses': ['Dessert', 'Buffet'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Mango & cardamom syllabub'}}
{'page': {'article': {'author': 'Jo Pratt', 'description': "A hearty pork dish that's full of flavour", 'id': '102762', 'tags': []}, 'recipe': {'collections': ['Pork chop'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Apple', 'Apples', 'Baking', 'Baking', 'Cabbage', 'Cabbages', 'Cranberry', 'Cranberries', 'Pork', 'Pork chops', 'Pork', 'Meat', 'Red cabbage', 'Roast pork', 'BBC Good Food', 'Jo Pratt', 'Wholegrain mustard'], 'ratings': 88, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 32g', 'Kcal 509 calories', 'Protein 26g', 'Salt 0.3g', 'Saturated fat 11g', 'Fat 32g'], 'ingredients': ['baking', 'olive oil', 'cabbage', 'onion', 'cranberry', 'apple', 'wholegrain mustard', 'pork'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1130803200'}, 'channel': 'Recipe', 'title': 'Pork chops with fruity red cabbage'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Try this summer alternative to a traditional Sunday roast, best enjoyed al fresco', 'id': '102591', 'tags': []}, 'recipe': {'collections': ['Al fresco'], 'cooking_time': 4200, 'prep_time': 3000, 'serves': 6, 'keywords': ['Chicken recipe', 'Summer recipe', 'Al fresco recipe', 'Roast recipe', 'Sunday dinner recipe', 'Easy recipe', 'Butterflied', 'Summer roast chicken', 'Spatchcock chicken', 'Spatchcocked chicken', 'Butter bean', 'Butter beans', 'Celery', 'Chicken', 'Lemon', 'Lemons', 'Pancetta'], 'ratings': 95, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 18g', 'Kcal 648 calories', 'Protein 64g', 'Salt 3.67g', 'Saturated fat 11g', 'Fat 35g'], 'ingredients': ['chicken', 'lemon', 'olive oil', 'thyme', 'pancetta', 'celery', 'garlic clove', 'butter bean', 'thyme', 'white wine', 'chicken stock', 'flat-leaf parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Herby lemon chicken with Tuscan beans'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Give the classic flavour combo of chocolate orange even more wow factor in this cake with zingy jelly and luxurious chocolate ganache', 'id': '3448641', 'tags': []}, 'recipe': {'collections': ['Cake sale', 'Orange', 'Orange cake'], 'cooking_time': 3900, 'prep_time': 2100, 'serves': 0, 'keywords': ['homemade jaffa cake', 'Orange cake', 'Chocolate orange cake', 'Alternative christmas cake', 'Afternoon tea recipes'], 'ratings': 79, 'nutrition_info': ['Added sugar 64g', 'Carbohydrate 85g', 'Kcal 822 calories', 'Protein 10g', 'Salt 0.8g', 'Saturated fat 29g', 'Fat 49g'], 'ingredients': ['butter', 'golden caster sugar', 'large egg', 'natural yogurt', 'plain flour', 'baking powder', 'orange', 'orange', 'golden caster sugar', 'gelatine leaf', 'double cream', 'milk chocolate', 'dark chocolate', 'apricot jam', 'orange'], 'courses': ['Afternoon tea'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Giant jaffa orange cake'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This dish of pastry-wrapped rice and fish is easy but impressive so it works well as a midweek meal or dinner party centrepiece', 'id': '8885071', 'tags': []}, 'recipe': {'collections': ['Easy', 'Christmas centrepiece', "New Year's Eve", 'Christmas dinner', 'Christmas salmon', 'Christmas Eve'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 6, 'keywords': ['Salmon', 'coulibiac', 'Brown rice', 'Dill', 'Capers', 'Filo pastry', 'Mushrooms', 'Omega 3', 'Midweek meal'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 34g', 'Kcal 477 calories', 'Protein 29g', 'Salt 0.9g', 'Saturated fat 4g', 'Fat 25g'], 'ingredients': ['egg', 'olive oil', 'mushroom', 'brown rice', 'dill', 'lemon', 'capers', 'filo pastry', 'salad leaves', 'salmon fillet'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Easy salmon coulibiac'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'These citrussy muffins are lovely and light, and make a delicious pudding served with ice cream or thick Greek yogurt', 'id': '4894856', 'tags': []}, 'recipe': {'collections': ['Quick cake', 'Muffin', 'Easy muffin', 'Blood orange', 'Orange cake'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Citrus muffin', 'Cupcake', 'fruit cupcake', 'poppy seed muffin', 'poppy seed cupcake', 'Baking', 'Easy baking', 'Fruit cake'], 'ratings': 100, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 46g', 'Kcal 258 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['sunflower oil', 'self-raising flour', 'golden caster sugar', 'baking powder', 'poppy seed', 'milk', 'egg', 'orange', 'granulated sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Blood orange & poppy drizzle muffins'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A rustic salad with cured beef, blue cheese and chicory teamed sweet pears, and dressed in a red wine vinaigrette', 'id': '3493881', 'tags': []}, 'recipe': {'collections': ['Italian', 'Pear', 'Salad', 'Winter salad', 'Christmas salad'], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Beef salad', 'Dinner party recipes', 'Autumn salad', 'Winter salad', 'pear and blue cheese', '1 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 16g', 'Kcal 436 calories', 'Protein 18g', 'Salt 2.4g', 'Saturated fat 10g', 'Fat 33g'], 'ingredients': ['walnut half', 'pear', 'chicory', 'bresaola', 'dolcelatte', 'rapeseed oil', 'port', 'balsamic vinegar', 'golden caster sugar'], 'courses': ['Lunch'], 'cusine': 'Italian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Shaved pear, cheese & bresaola salad'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Combine your favourite cocktail and dessert with this fabulously zingy gin and tonic cheesecake. It makes a perfect sweet treat for a grown-up dinner party', 'id': '8010796', 'tags': []}, 'recipe': {'collections': ['Summer', 'Wimbledon', 'Summer dessert', 'Easy summer', 'Summer dinner party'], 'cooking_time': 300, 'prep_time': 1500, 'serves': 0, 'keywords': ['Cheesecake', 'gin and tonic', 'g&t', 'Dinner party', 'Dessert'], 'ratings': 64, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 30g', 'Kcal 476 calories', 'Protein 5g', 'Salt 0.8g', 'Saturated fat 22g', 'Fat 36g'], 'ingredients': ['digestive biscuits', 'butter', 'cream cheese', 'icing sugar', 'lime', 'gin', 'double cream', 'gin and tonic', 'caster sugar', 'lemon', 'meringue'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Gin & tonic cheesecake '}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Gordon Ramsay gives us a masterclass in meringues – the perfect prepare-ahead pudding', 'id': '99149', 'tags': []}, 'recipe': {'collections': ['Gordon Ramsay', 'Pavlova'], 'cooking_time': 7200, 'prep_time': 2400, 'serves': 0, 'keywords': ['Crème fraîche', 'Icing sugar', 'Mint', 'Natural yogurt', 'Raspberry', 'Raspberries', 'Root ginger', 'Strawberry', 'Strawberries', 'Vacherin', 'Meringue', 'Pavlova', 'Ramsey', 'Ramsay', 'Gordon', 'Sweet', 'Berries', 'Summer', 'Pud', 'Dessert', 'Gordon ramsey', 'Step-by-step', 'Step by step', 'Gordon ramsay'], 'ratings': 96, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 32g', 'Kcal 217 calories', 'Protein 3g', 'Salt 0.13g', 'Saturated fat 6g', 'Fat 9g'], 'ingredients': ['egg white', 'lemon juice', 'caster sugar', 'crème fraîche', 'natural yogurt', 'strawberry', 'raspberry', 'mint', 'root ginger', 'icing sugar', 'mint'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Afternoon tea'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Summer berry meringues'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Lightly flour and fry a chunky white fish fillet to serve with an alternative mash and sweet garlic sauce', 'id': '102893', 'tags': []}, 'recipe': {'collections': ['Cod'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Low calorie', 'Fibre', 'Mashed', 'Good for you', 'White fish', 'Herb mash', 'Fried fish', 'Dinner party', 'Midweek supper', 'Fibre', 'Five a day', '1 of 5 a day', 'Good for you', 'Low cal', 'Low calorie'], 'ratings': 85, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 10g', 'Kcal 259 calories', 'Protein 25g', 'Salt 0.6g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['extra-virgin olive oil', 'cod', 'plain flour', 'garlic clove', 'chilli flakes', 'sherry vinegar', 'brown sugar', 'lemon', 'celeriac', 'butter', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Sticky cod with celeriac & parsley mash'}}
{'page': {'article': {'author': 'Ping Coombes', 'description': 'Pandan is a tropical leaf also called screwpine leaf, used to add a fragrant, slight sweetness - great for complimenting curries', 'id': '4709176', 'tags': []}, 'recipe': {'collections': ['Healthy side dish', 'Healthy rice'], 'cooking_time': 900, 'prep_time': 600, 'serves': 8, 'keywords': ['Asian side dish', 'rice side dish'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 54g', 'Kcal 248 calories', 'Protein 5g', 'Salt 0.1g', 'Fat 1g'], 'ingredients': ['jasmine rice', 'pandan leaves'], 'courses': ['Side dish'], 'cusine': 'Asian', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Pandan steamed rice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A tasty pork one-pot full of fruity flavours.  Try getting creative with your leftovers and replace the pork with turkey or ham', 'id': '94427', 'tags': []}, 'recipe': {'collections': ['Pork steak', 'Clementine'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['BBC Good Food', 'Pork', 'Clementine juice', 'Turkey', 'Ham', 'Leftovers', 'Clementine', 'Clementines', 'Mushroom', 'Mushrooms', 'Pork steak', 'Pork steaks', 'Redcurrant jelly'], 'ratings': 88, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 207 calories', 'Protein 24g', 'Salt 0.17g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['sunflower oil', 'pork steak', 'mushroom', 'paprika', 'redcurrant jelly', 'clementine', 'red wine vinegar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Clementine pork steaks'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A decadent iced coffee for a sunny afternoon. Serve in tall glasses for a retro treat', 'id': '95370', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Eat like an athlete', 'Coffee'], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Chocolate milkshake', 'Homemade milk shake', 'Iced coffee', 'Frappuccino', 'Coffee milkshake', 'Cold drink', 'Summer', 'Spring', 'Drink', 'Drinks', 'Retro', 'Coffee', 'Ice cream', 'Ice creams', 'Plain chocolate'], 'ratings': 90, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 18g', 'Kcal 202 calories', 'Protein 8g', 'Salt 0.19g', 'Saturated fat 6g', 'Fat 12g'], 'ingredients': ['plain chocolate', 'coffee', 'milk', 'ice cream'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Mocha milkshake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'For a stunning Christmas centrepiece, this cake is perfect. Get the kids to help out making the stars and celebrate in style', 'id': '94040', 'tags': []}, 'recipe': {'collections': ['Christmas cake', 'Christmas for kids'], 'cooking_time': 0, 'prep_time': 10800, 'serves': 0, 'keywords': ['Christmas cake', 'Christmas', 'Decorate', 'Icing', 'Marzipan', 'Edible lustre', 'Food colouring', 'Food colourings', 'Ready-to-roll icing'], 'ratings': 90, 'nutrition_info': ['Added sugar 190g', 'Carbohydrate 205g', 'Kcal 1153 calories', 'Protein 12g', 'Salt 0.57g', 'Saturated fat 3g', 'Fat 35g'], 'ingredients': ['ready-to-roll icing', 'icing sugar', 'cake', 'edible lustre', 'food colouring', 'egg white'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Shooting star celebration cake'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Two classics combined into doubly delicious results, these scones will go down a treat at a summer party, served with lashings of Pimm's-soaked fruit and boozy whipped cream', 'id': '5913641', 'tags': []}, 'recipe': {'collections': ['Wimbledon', 'Afternoon tea', 'Summer dessert', 'Strawberry', 'Scone', 'Pimm’s'], 'cooking_time': 600, 'prep_time': 2700, 'serves': 0, 'keywords': ['Vit C', 'Scones', 'Pimms', 'SUMMER', 'Dessert', 'Afternoon tea', 'Strawberries'], 'ratings': 75, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 44g', 'Kcal 486 calories', 'Protein 5g', 'Salt 0.7g', 'Saturated fat 17g', 'Fat 28g'], 'ingredients': ['self-raising flour', 'baking powder', 'cold butter', 'golden caster sugar', 'lemon', 'buttermilk', 'milk', "Pimm's", 'golden caster sugar', 'strawberries', 'orange', 'mint', 'double cream', 'icing sugar', "Pimm's"], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Pimm's scones'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'This fresh, light dish is perfect for a summer afternoon. If you want to add some crunch, toss in a few croutons', 'id': '5956181', 'tags': []}, 'recipe': {'collections': ['Halibut', 'Tom Kerridge'], 'cooking_time': 900, 'prep_time': 1500, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vit C', '2 of 5 a day', 'Halibut', 'Tomatoes', 'SUMMER', 'Main'], 'ratings': 0, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 15g', 'Kcal 516 calories', 'Protein 36g', 'Salt 7.8g', 'Saturated fat 5g', 'Fat 33g'], 'ingredients': ['halibut', 'white wine', 'rosemary', 'banana shallot', 'chicken stock', 'tomato', 'tomato', 'rapeseed oil', 'garlic cloves', 'spring onions', 'broad beans'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Poached halibut with heritage tomatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Flavour chicken breasts with coriander, chilli and lime then serve with Mexican corn chips and a fresh, crunchy salad', 'id': '97125', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Easy summer', 'Chicken salad', 'Mango', 'Spicy chicken', 'Shredded chicken'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Mexico', 'Cilantro', 'Tex mex', 'Make it tonight', 'Everyday', 'Sweet and savoury', 'Tropical fruit', 'Pre-cooked', 'Spiced', 'Hot', 'Chilli pepper', 'Thrifty', 'Healthy', 'Low calorie', 'Vitamin c'], 'ratings': 98, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 37g', 'Kcal 481 calories', 'Protein 22g', 'Salt 1.5g', 'Saturated fat 6g', 'Fat 27g'], 'ingredients': ['cherry tomato', 'jalapeños', 'coriander', 'lime', 'red onion', 'extra-virgin olive oil', 'chicken breast', 'Little Gem lettuce', 'red pepper', 'mango', 'tortilla chip'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Spicy chicken, mango & jalapeño salad'}}
{'page': {'article': {'author': 'Richard Corrigan', 'description': 'Take this simple green soup from light lunch to dinner party starter with a mouth-watering, meaty garnish of streaky bacon dumplings', 'id': '5098146', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 6, 'keywords': ['Fibre', 'Vit C', 'Vitamin c'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 34g', 'Kcal 306 calories', 'Protein 12g', 'Salt 2.2g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['butter', 'garlic clove', 'onion', 'potato', 'watercress', 'horseradish', 'vegetable stock', 'olive oil', 'streaky bacon', 'breadcrumb', 'flat-leaf parsley'], 'courses': ['Dinner', 'Lunch', 'Soup course', 'Starter', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Watercress soup with bacon dumplings'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Spice up sweetcorn cobs with a jerk-seasoned butter, mellowed by maple syrup - omit the bacon for a vegetarian barbecue side dish', 'id': '4468686', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 900, 'serves': 8, 'keywords': ['Vegetarian bbq', 'Vegetarian barbecue', 'grilled sweetcorn', 'Bbq sweetcorn', 'barbecue corn', 'barbecue sweetcorn', 'bbq corn', 'jerk sweetcorn', 'carribean sweetcorn', '1 of 5 a day'], 'ratings': 70, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 14g', 'Kcal 315 calories', 'Protein 3g', 'Salt 1.1g', 'Saturated fat 17g', 'Fat 27g'], 'ingredients': ['ginger', 'butter', 'thyme leaf', 'allspice', 'ground nutmeg', 'garlic clove', 'spring onion', 'scotch bonnet', 'maple syrup', 'lime', 'sweetcorn', 'streaky bacon'], 'courses': ['Side dish'], 'cusine': 'Caribbean', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Grilled corn with jerk butter'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'An Indian-inspired yogurt marinade with cumin, turmeric, chilli and fennel works beautifully with a joint of succulent meat', 'id': '250766', 'tags': []}, 'recipe': {'collections': ['Turmeric', 'Roast lamb', 'Leg of lamb'], 'cooking_time': 6000, 'prep_time': 1200, 'serves': 6, 'keywords': ['Leg of lamb', 'Al fresco', 'Barbecue', 'Bbq', 'Outdoors', 'Eating outdoors', 'Rain or shine', 'Indoor barbecue', 'Lamb leg', 'Sharing', 'Entertaining'], 'ratings': 95, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 417 calories', 'Protein 48g', 'Salt 0.8g', 'Saturated fat 10g', 'Fat 24g'], 'ingredients': ['leg of lamb', 'yogurt', 'ginger', 'garlic clove', 'tomato purée', 'lime', 'ground cumin', 'turmeric', 'chilli flakes', 'fennel seed', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Spiced roast lamb'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Enjoy as it is with extra virgin olive oil and balsamic vinegar for dunking, or smear with soft goat's cheese and top with a handful of rocket', 'id': '5931691', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Bread', 'Fig', 'Fig'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 8, 'keywords': ['Picnic', 'Bread', 'Sharing', 'Fig', 'Serrano ham', 'picnic bread', 'Freezable'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 33g', 'Kcal 248 calories', 'Protein 10g', 'Salt 1.4g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['bread mix', 'sage leaf', 'olive oil', 'garlic clove', 'plain flour', 'fig', 'onion', 'serrano ham', 'sea salt'], 'courses': ['Lunch', 'Snack', 'Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Fig & Serrano ham picnic bread'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A much-loved favourite with a modern-day twist - and all the components can be prepared in advance', 'id': '94773', 'tags': []}, 'recipe': {'collections': ['Seasonal September', 'Cherry', 'Retro party'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Kirsch', 'Pudding', 'Baked alaska', 'Alaska', 'Veggie christmas', 'Retro', 'Classic', 'Boozy', 'Booze', 'Alcohol'], 'ratings': 30, 'nutrition_info': ['Added sugar 110g', 'Carbohydrate 126g', 'Kcal 1004 calories', 'Protein 17g', 'Salt 1.01g', 'Saturated fat 22g', 'Fat 50g'], 'ingredients': ['ice cream', 'cherry', 'kirsch', 'butter', 'almond', 'self-raising flour', 'egg', 'caster sugar'], 'courses': ['Dessert'], 'cusine': 'American', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Mini baked Alaskas with boozy cherry centres'}}
{'page': {'article': {'author': 'Thane Prince', 'description': 'Top puff pastry with tangy mustard, onions and Parmesan cheese for a light vegetarian lunch or party buffet nibble', 'id': '4896291', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 600, 'serves': 6, 'keywords': ['1 of 5 a day', 'Puff pastry', 'Puff pastry tart', 'Cheese tart', 'Cheese pastry'], 'ratings': 80, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 35g', 'Kcal 380 calories', 'Protein 9g', 'Salt 1.2g', 'Saturated fat 8g', 'Fat 22g'], 'ingredients': ['onion', 'olive oil', 'puff pastry', 'egg', 'Dijon mustard', 'breadcrumb', 'parmesan', 'thyme leaf'], 'courses': ['Buffet', 'Lunch', 'Starter', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Caramelised onion tart'}}
{'page': {'article': {'author': 'Edd Kimber', 'description': 'This vanilla and rhubarb buckle, a brighter cousin to the traditional American-style teatime cake, is perfect for the cold months when forced rhubarb shines', 'id': '5653861', 'tags': []}, 'recipe': {'collections': ['Easter baking', 'Fruity cake', 'Easy baking'], 'cooking_time': 4200, 'prep_time': 2400, 'serves': 8, 'keywords': ['Rhubarb recipe', 'easy rhubarb cake', 'rhubarb and vanilla', 'Spring', 'Freezable', 'Baking', 'CAKE', 'buckle'], 'ratings': 83, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 65g', 'Kcal 472 calories', 'Protein 6g', 'Salt 0.4g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['plain flour', 'golden caster sugar', 'ground ginger', 'butter', 'oat', 'rhubarb', 'golden caster sugar', 'orange', 'butter', 'golden caster sugar', 'orange', 'large egg', 'plain flour', 'baking powder', 'vanilla bean paste', 'soured cream'], 'courses': ['Dessert'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Rhubarb buckle'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Jazz up the classic ice cream sandwich with retro pink wafers, chopped pistachios and a touch of white chocolate', 'id': '3839446', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 1200, 'serves': 0, 'keywords': ['Sweet canapes', 'Party food', 'Party snacks', 'Dessert', 'New Year', 'New years eve'], 'ratings': 80, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 24g', 'Kcal 266 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 9g', 'Fat 17g'], 'ingredients': ['wafer', 'ice cream', 'white chocolate', 'pistachio'], 'courses': ['Dessert', 'Snack', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Posh ice cream sandwiches'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Think paella's too much of a challenge? Think again, this easy recipe makes it foolproof and is full of fantastic flavour', 'id': '101732', 'tags': []}, 'recipe': {'collections': ['Fish', 'Spanish', 'Top 20 main', 'Eurovision party', 'Lower sugar', 'Healthy rice', 'Quick and easy family', 'Turmeric', 'Paella', 'Rice & chicken', 'Family chicken'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Chicken stock', 'Chorizo', 'Frozen pea', 'Frozen peas', 'Leek', 'Leeks', 'Long grain rice', 'Rice', 'Spanish', 'Spain', 'Seafood', 'Fish stock', 'Source of iron', 'Low fat', 'Seafood mix', 'Turmeric'], 'ratings': 91, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 75g', 'Kcal 518 calories', 'Protein 32g', 'Salt 1.29g', 'Saturated fat 0.4g', 'Fat 12g'], 'ingredients': ['olive oil', 'leek', 'chorizo', 'turmeric', 'long grain rice', 'chicken stock', 'frozen pea', 'seafood mix'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Spanish', 'diet_types': ['Healthy', 'Heart Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Easiest ever paella'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Turkey mince, spiralized courgette, feta and mint give these burgers a healthier profile. Serve with a peppery rocket and sweet cherry tomato salad', 'id': '6415801', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Burger', 'Mince', 'Courgette', 'Courgetti', 'Turkey mince'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Low calorie', 'Gluten free', 'Folate', 'Vitamin c', '1 of 5 a day', 'Burgers', 'Turkey'], 'ratings': 87, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 307 calories', 'Protein 39g', 'Salt 0.9g', 'Saturated fat 5g', 'Fat 14g'], 'ingredients': ['turkey mince', 'feta', 'courgette', 'garlic cloves', 'mint', 'chilli flakes', 'sumac', 'lemon', 'large egg', 'olive oil', 'extra virgin olive oil', 'rocket', 'cherry tomato'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Turkey, courgetti & feta burgers'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Use natural yogurt to give the classic Greek dip a pouring consistency, great with slow-cooked lamb. The tang of yogurt and mint cuts through the richness', 'id': '6584231', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Tzatziki', 'tzatziki sauce', 'Side dish', 'Greek recipes', 'Yogurt', 'Garlic', 'Healthy', 'Low fat'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 31 calories', 'Protein 2g', 'Saturated fat 1g', 'Fat 1g'], 'ingredients': ['garlic clove', 'natural yogurt', 'mint leaf', 'cucumber', 'lemon'], 'courses': ['Side dish'], 'cusine': 'Greek', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Tzatziki sauce'}}
{'page': {'article': {'author': 'Kerry Torrens', 'description': "We've created the ultimate recipe for glowing skin, packed with nutrients like calcium, vitamin C and heart-healthy omega-3 fats", 'id': '5224086', 'tags': []}, 'recipe': {'collections': ['Sardine'], 'cooking_time': 300, 'prep_time': 1500, 'serves': 2, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Iron', '3 of 5 a day', 'ultimate recipe', 'Healthy'], 'ratings': 0, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 14g', 'Kcal 335 calories', 'Protein 27g', 'Salt 0.7g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['walnut half', 'lemon', 'garlic clove', 'sardine', 'marjoram', 'red pepper', 'rapeseed oil', 'baby spinach', 'pomegranate'], 'courses': ['Lunch', 'Main course', 'Supper'], 'cusine': 'Mediterranean', 'diet_types': ['Heart Healthy', 'Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Lemon & marjoram sardines with walnut & pepper dressing'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'The perfect last-minute dessert - this simple warming winter pudding is budget-friendly and delicious served with a scoop of vanilla ice cream', 'id': '6183391', 'tags': []}, 'recipe': {'collections': ['Apple', 'Granola'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Baked apples', 'Winter', 'Dessert', 'Simple', 'Budget', '1 of 5 a day', 'Granola'], 'ratings': 80, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 27g', 'Kcal 231 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['granola', 'ground cinnamon', 'light brown soft sugar', 'orange', 'dessert apples', 'butter', 'crème fraîche'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Granola baked apples'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'Open sandwiches make a lovely light lunch or dinner - try topping dark rye bread with Scandinavian-style fish, crème fraîche and tomatoes', 'id': '5172196', 'tags': []}, 'recipe': {'collections': ['Mackerel'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Omega-3', '2 of 5 a day', 'Open sandwich recipe', 'smorgasboard', 'Smoked fish'], 'ratings': 0, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 44g', 'Kcal 406 calories', 'Protein 16g', 'Salt 2.1g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['rye bread', 'crème fraîche', 'dill', 'horseradish sauce', 'apple', 'cherry tomato', 'celery', 'smoked mackerel', 'beetroot', 'lemon'], 'courses': ['Afternoon tea', 'Dinner', 'Lunch', 'Snack', 'Supper'], 'cusine': 'Scandinavian', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Scandi smoked mackerel on rye'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Making your own caramel requires care and attention, but the resulting bubbly crunchy cinder toffee is worth it', 'id': '99991', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Bonfire Night snacks'], 'cooking_time': 900, 'prep_time': 300, 'serves': 0, 'keywords': ['Toffee', 'Cinder toffee', 'Aerated', 'Caramel', 'Caramelised', 'Dessert', 'Hokey pokey', 'Pudding', 'Sweet', 'Sweet treat', 'Halloween', 'Bonfire Night', 'Bonfire toffee'], 'ratings': 74, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 23g', 'Kcal 94 calories', 'Salt 0.5g', 'Saturated fat 0.2g', 'Fat 0.3g'], 'ingredients': ['butter', 'caster sugar', 'golden syrup', 'bicarbonate of soda'], 'courses': ['Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Honeycomb'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Swap mince for canned tuna in this budget lasagne recipe, made even easier with cream cheese instead of béchamel sauce', 'id': '4550941', 'tags': []}, 'recipe': {'collections': ['Student', 'Lasagne'], 'cooking_time': 2700, 'prep_time': 300, 'serves': 4, 'keywords': ['Vitamin c', '2 of 5 a day', 'Fish lasagne', 'budget lasagne', 'cheap lasagne', 'Student recipe', 'easy student recipe'], 'ratings': 73, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 40g', 'Kcal 565 calories', 'Protein 24g', 'Salt 2.3g', 'Saturated fat 20g', 'Fat 34g'], 'ingredients': ['chopped tomato', 'pepper', 'black olive', 'ground cinnamon', 'mixed dried herbs', 'tuna', 'cream cheese', 'lasagne', 'mozzarella'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Sicilian-style tuna lasagne'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Nostalgic for fairground treats? Try this recipe to caramelise tangerines', 'id': '93652', 'tags': []}, 'recipe': {'collections': ['Healthy dessert', 'Toffee'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Golden caster sugar', 'Tangerine', 'Tangerines', 'Toffee', 'Caramelised', 'Tangerines', 'Satsuma', 'Satsumas', 'Clementine', 'Clementines', 'Yogurt'], 'ratings': 80, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 44g', 'Kcal 168 calories', 'Protein 1g', 'Salt 0.01g'], 'ingredients': ['tangerine', 'golden caster sugar', 'yogurt'], 'courses': ['Dessert', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1109635200'}, 'channel': 'Recipe', 'title': 'Toffee tangerines'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The Banbury cake reigns in the Midlands. Try this quick recipe for a teatime treat, lovely with a cup of Earl Grey', 'id': '102517', 'tags': []}, 'recipe': {'collections': ["St George's Day", 'Baking', 'Retro cakes', 'Retro cake'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 0, 'keywords': ['Banbury cake', 'Freezable', 'Easy', 'Traditional british recipes', 'Easy pastries', 'Quick baking recipes', 'Afternoon tea', 'Currant', 'Currants', 'Ground cinnamon', 'Honey', 'Nutmeg', 'Orange peel', 'Puff pastry'], 'ratings': 80, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 29g', 'Kcal 294 calories', 'Protein 4g', 'Salt 0.57g', 'Saturated fat 10g', 'Fat 19g'], 'ingredients': ['unsalted butter', 'honey', 'nutmeg', 'ground cinnamon', 'currant', 'orange peel', 'plain flour', 'puff pastry', 'egg white', 'sugar'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Banbury cakes'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Bottle up your garden glut by roasting tomatoes and preserving in olive oil with a little garlic- serve with pasta, on bruschetta or with antipasti', 'id': '3444566', 'tags': []}, 'recipe': {'collections': ['Tomato'], 'cooking_time': 9000, 'prep_time': 300, 'serves': 0, 'keywords': ['Vitamin c', 'Preserving', 'Garden glut', 'Hamper recipes', 'Edible gifts', 'Tomato recipes', '1 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 17g', 'Kcal 389 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 5g', 'Fat 34g'], 'ingredients': ['plum tomato', 'garlic clove', 'thyme', 'olive oil', 'sherry vinegar', 'icing sugar'], 'courses': ['Condiment'], 'cusine': 'French', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Tomato confit'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These sweet, nutty, spiced biscuits can be served after dinner, or packaged up as gifts for family and friends', 'id': '97285', 'tags': []}, 'recipe': {'collections': ['Cookie', 'Christmas cracker and biscuit', 'Cheap baking'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 0, 'keywords': ['Cookies', 'Biscuits', 'Sugar biscuits', 'Biscits', 'Sugary biscuits', 'Butter biscuits', 'Biscuit tin', 'After dinner', 'Presents', 'Gifts', 'Christmas', 'Ground cloves', 'Hazelnut', 'Hazelnuts'], 'ratings': 65, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 19g', 'Kcal 168 calories', 'Protein 2g', 'Salt 0.11g', 'Saturated fat 5g', 'Fat 10g'], 'ingredients': ['butter', 'hazelnut', 'vanilla extract', 'icing sugar', 'ground cloves', 'plain flour'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Clove sugar cookies'}}
{'page': {'article': {'author': 'Niomi Smart', 'description': 'Niomi Smart's beautifully vibrant vegan recipe is a good source of iron and gives you all 5 of your 5-a-day! Make good use of seasonal vegetables and spices', 'id': '6452301', 'tags': []}, 'recipe': {'collections': ['Healthy vegan', 'Healthy dinner', 'Healthy family', 'Vegan comfort food', '700 calorie meal'], 'cooking_time': 2700, 'prep_time': 1800, 'serves': 4, 'keywords': ['Vegan', 'Low fat', 'Calcium', 'Folate', 'Fibre', 'Vit C', 'Iron', '5 of 5 a day', 'Tagine', 'Quinoa', 'Apricot'], 'ratings': 97, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 80g', 'Kcal 650 calories', 'Protein 25g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['coconut oil', 'red onion', 'garlic cloves', 'butternut squash', 'red peppers', 'chickpeas', 'chopped tomatoes', 'vegetable stock', 'ground cinnamon', 'ground cumin', 'turmeric', 'paprika', 'coriander', 'mint', 'pomegranate seeds', 'quinoa', 'dried apricots', 'flaked almonds', 'tahini', 'preserved lemon', 'almond milk'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Vegetable tagine with apricot quinoa'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These individual iced desserts have a citrus tang combined with a silky, creamy texture. You can make them up to 3 months in advance for an easy dinner party dessert', 'id': '98151', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 2100, 'serves': 6, 'keywords': ['Grand Marnier', 'Clementine', 'Clementines', 'Marmalade', 'Orange liquer', 'Orange liquor', 'Freeze ahead', 'Make ahead', 'Gran Marnier', 'Semifreddo', 'Semifredo', 'Iced dessert', 'Frozen dessert', 'Freeze ahead', 'Light dessert', 'Citrus', 'Citrus dessert', 'Freeze ahead for friends', 'Individual desserts'], 'ratings': 65, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 31g', 'Kcal 426 calories', 'Protein 5g', 'Salt 0.15g', 'Saturated fat 16g', 'Fat 31g'], 'ingredients': ['clementine', 'caster sugar', 'sunflower oil', 'Grand Marnier', 'marmalade', 'egg', 'caster sugar', 'double cream'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Clementine & Grand Marnier semi-freddos'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A wheat-free main course, packed with peppers and nutty pesto', 'id': '101450', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 3, 'keywords': ['Cheese', 'Garlic clove', 'Garlic cloves', 'Lemon', 'Lemons', 'Onion', 'Onions', 'Parsley', 'Pasta', 'Pasta', 'Wheat-free', 'Vegetarian', 'BBC Good Food', 'Gluten free', 'Coeliac', 'Pepper', 'Peppers', 'Walnut', 'Walnuts'], 'ratings': 65, 'nutrition_info': ['Carbohydrate 74g', 'Kcal 696 calories', 'Protein 17g', 'Salt 2.7g', 'Saturated fat 8g', 'Fat 40g'], 'ingredients': ['walnut', 'garlic clove', 'lemon', 'parsley', 'extra-virgin olive oil', 'onion', 'extra-virgin olive oil', 'pasta', 'pepper', 'cheese'], 'courses': ['Pasta course', 'Main course', 'Dinner', 'Supper', 'Lunch', 'Brunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Pasta & mixed peppers with walnut & lemon pesto'}}
{'page': {'article': {'author': 'Gregg Wallace', 'description': "Juicy peaches, sweet almonds, melt-in-the-mouth pastry... you'll want a large slice of this one", 'id': '103317', 'tags': []}, 'recipe': {'collections': ['Vegetarian dessert', 'Summer dessert', 'Peach', 'Tart', 'Sweet tart'], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 8, 'keywords': ['Ground almond', 'Ground almonds', 'Peach', 'Peaches', 'Peaches', 'Summer fruit dessert', 'Fruit tart', 'Tarte aux peches', 'Frangipane tart', 'Homemade dessert pastry', 'Masterchef', 'Gregg wallace', 'Greg wallace'], 'ratings': 95, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 45g', 'Kcal 537 calories', 'Protein 10g', 'Salt 0.29g', 'Saturated fat 16g', 'Fat 37g'], 'ingredients': ['plain flour', 'unsalted butter', 'caster sugar', 'egg yolk', 'caster sugar', 'butter', 'egg', 'ground almond', 'plain flour', 'peach', 'peach', 'crème fraîche'], 'courses': ['Dessert', 'Treat', 'Afternoon tea'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Peach & almond tart'}}
{'page': {'article': {'author': 'Levi Roots', 'description': 'A Caribbean classic, this recipe makes a delicious and satisfying weekday meal ', 'id': '95220', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Caribbean', 'Jerk chicken', 'Storecupboard', 'Spicy food', 'Everyday food', 'Carribean', 'Carribbean', 'Rice and peas', 'Easy', 'Barbecue sauce', 'Basmati rice', 'Chicken thigh', 'Chicken thighs', 'Coconut milk', 'Kidney bean', 'Kidney beans', 'Spring onion', 'Spring onions'], 'ratings': 65, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 86g', 'Kcal 937 calories', 'Protein 46g', 'Salt 2.59g', 'Saturated fat 23g', 'Fat 48g'], 'ingredients': ['sunflower oil', 'chicken thigh', 'barbecue sauce', 'spring onion', 'basmati rice', 'kidney bean', 'coconut milk', 'spring onion', 'thyme', 'garlic clove', 'allspice'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Caribbean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Easy jerk chicken with rice & peas'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These pocket-sized pasties make an old favourite portable', 'id': '96194', 'tags': []}, 'recipe': {'collections': ["St George's Day", 'Pasty', 'Family camping', "Shepherd's pie"], 'cooking_time': 2700, 'prep_time': 600, 'serves': 6, 'keywords': ['Worcestershire sauce', 'Chicken stock', 'Puff pastry', 'Shepherds pie', 'Pastry', 'Pastries', 'Cornish pasties', 'Homemade pasties', 'Puff pastry pies', 'Meat pies', 'Cheap', 'Budget'], 'ratings': 93, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 59g', 'Kcal 793 calories', 'Protein 26g', 'Salt 2.12g', 'Saturated fat 21g', 'Fat 52g'], 'ingredients': ['onion', 'olive oil', 'lamb', 'chicken stock', 'sundried tomato', 'Worcestershire sauce', 'frozen pea', 'puff pastry', 'potato', 'egg'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Shepherd's pie pasties'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Combine streaky bacon, cavolo nero and celeriac with cream for luxurious comfort food. A thyme crumb topping brings added texture to this autumnal mash', 'id': '6789811', 'tags': []}, 'recipe': {'collections': ['Autumn', 'Celeriac', 'Cavolo nero'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['calcannon', 'Celeriac', 'Cavalo nero', 'Bacon', 'Autumn', 'Supper', 'Comfort food'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 13g', 'Kcal 274 calories', 'Protein 5g', 'Salt 1.7g', 'Saturated fat 12g', 'Fat 22g'], 'ingredients': ['celeriac', 'butter', 'leek', 'cavolo nero', 'lemon', 'olive oil', 'bacon', 'thyme sprigs', 'rye sourdough bread', 'double cream', 'nutmeg'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Celeriac & cavolo nero colcannon with thyme & bacon crumb'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Feed friends quickly with this vegetarian deep-pan pizza, which can also be made ahead and frozen', 'id': '96192', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 6, 'keywords': ['Artichoke', 'Artichokes', 'Mozzarella', 'Oregano', 'Pizza', 'Quick', 'Deep-pan', 'Vegetarian', 'Easy', 'Quick pizza recipe', 'Easy pizza recipe', 'Vegetable pizza', 'Vegetarian pizza toppings', 'Veggie recipes'], 'ratings': 50, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 69g', 'Kcal 589 calories', 'Protein 16g', 'Salt 2.85g', 'Saturated fat 15g', 'Fat 30g'], 'ingredients': ['self-raising flour', 'baking powder', 'butter', 'milk', 'olive oil', 'tomato', 'courgette', 'artichoke', 'mozzarella', 'mature cheddar', 'oregano'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Cheat's deep-pan pizza'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Learn how to make this versatile mushroom topping, good simply spread on toast and grilled as well as atop steak, as it is here ', 'id': '100911', 'tags': []}, 'recipe': {'collections': ['Steak', 'Mushroom'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 2, 'keywords': ['BBC Good Food', 'Mushroom', 'Mushrooms', 'Steak', 'Rarebit', 'Cep', 'Ceps', 'Crème fraîche', 'Parmesan', 'Parsley', 'Sirloin steak', 'Sirloin steaks', 'White wine'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 602 calories', 'Protein 45g', 'Salt 0.69g', 'Saturated fat 21g', 'Fat 45g'], 'ingredients': ['olive oil', 'sirloin steak', 'butter', 'cep', 'garlic clove', 'white wine', 'parsley', 'crème fraîche', 'egg yolk', 'parmesan'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1191193200'}, 'channel': 'Recipe', 'title': 'Grilled steak topped with ceps'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'A truly classic comfort food recipe, this smoked mackerel kedgeree takes just 10 minutes to prep. Top with soft-boiled eggs and plenty of spices', 'id': '6487571', 'tags': []}, 'recipe': {'collections': ['Kedgeree'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Iron', 'Omega 3', '2 of 5 a day', 'Mackerel', 'Kedgeree', 'Eggs'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 52g', 'Kcal 878 calories', 'Protein 51g', 'Salt 3.2g', 'Saturated fat 11g', 'Fat 50g'], 'ingredients': ['mackerel', 'olive oil', 'coriander seed', 'curry leaves', 'mustard seeds', 'onion', 'carrot', 'leek', 'coriander', 'bay leaf', 'garlic cloves', 'basmati rice', 'turmeric', 'curry powder', 'white pepper', 'chilli powder', 'frozen peas', 'butter', 'egg', 'lime'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Smoked mackerel kedgeree with soft-boiled eggs'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Try an updated version of mashed potatoes with greens by trying out Brussels sprouts, spring onions, nutmeg and a healthy knob of butter', 'id': '3743481', 'tags': []}, 'recipe': {'collections': ['Brussels sprouts', 'Christmas sprouts', 'Healthy Christmas side dish'], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 8, 'keywords': ['Roast dinner recipes', 'sensational sides', 'Mash', 'Mashed potatoes', 'Christmas dinner', 'Entertaining'], 'ratings': 90, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 24g', 'Kcal 230 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['potato', 'butter', 'spring onion', 'Brussels sprout', 'milk', 'nutmeg'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Sprout & spring onion champ'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "A soufflé to start always gives your dinner party a 'wow' factor and this make-ahead recipe gives you more time to be the perfect host  ", 'id': '101725', 'tags': []}, 'recipe': {'collections': ['Vegetarian starter', 'Festive starter', 'Dinner party starter', 'Vegetarian Christmas starter', 'Diabetes-friendly', 'Soufflé'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 8, 'keywords': ['Gruyère', 'Chive', 'Chives', 'Crème fraîche', 'Egg', 'Eggs', 'Starter', 'Dinner party', 'Souffle', 'Make-ahead'], 'ratings': 89, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 5g', 'Kcal 170 calories', 'Protein 8g', 'Salt 0.41g', 'Saturated fat 8g', 'Fat 14g'], 'ingredients': ['button mushroom', 'butter', 'plain flour', 'milk', 'gruyère', 'egg', 'crème fraîche', 'chive'], 'courses': ['Starter', 'Dinner'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Make-ahead mushroom soufflés'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These simple flatbreads are an impressive addition to any sharing platter. They're surprisingly easy to cook and need just a handful of ingredients', 'id': '6377806', 'tags': []}, 'recipe': {'collections': ['Healthy Christmas party'], 'cooking_time': 2700, 'prep_time': 1500, 'serves': 0, 'keywords': ['Flatbread', 'Easy', 'seeded flatbread', 'Meze'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 41g', 'Kcal 265 calories', 'Protein 8g', 'Salt 1.3g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['self-raising flour', 'natural yogurt', 'sesame seed', 'vegetable oil'], 'courses': [], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Sesame flatbreads'}}
{'page': {'article': {'author': 'James Martin', 'description': 'This fruity summer cheesecake can be part-prepared a day ahead', 'id': '99201', 'tags': []}, 'recipe': {'collections': ['Cheesecake', 'Dinner party dessert', 'Summer dessert'], 'cooking_time': 0, 'prep_time': 900, 'serves': 2, 'keywords': ['Caster sugar', 'Cheesecake', 'Indulgent', 'Dessert', 'Fruity pudding', 'Treat', 'CAKE', 'Honey', 'Raspberries', 'Cheese cake', 'Rasberries', 'No-cook dessert', 'Make ahead', 'Fruit pudding', 'Double cream', 'Full fat soft cheese', 'Raspberry', 'Shortbread', 'Shortbreads'], 'ratings': 91, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 47g', 'Kcal 764 calories', 'Protein 6g', 'Salt 0.84g', 'Saturated fat 37g', 'Fat 63g'], 'ingredients': ['shortbread', 'full fat soft cheese', 'double cream', 'caster sugar', 'honey', 'raspberry'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Manuka honey cheesecake with raspberries'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'A traditional steak and ale pie with suet pastry. Make the filling the night before then steam the pudding the following morning for a delicious Sunday lunch', 'id': '102622', 'tags': []}, 'recipe': {'collections': ['British', 'Parsnip'], 'cooking_time': 12600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Suet pudding', 'Steak and ale', 'Steak and ale pie', 'Steak pie', 'Steak pasty', 'Pud', 'Traditional pud', 'Dumplings', 'Good source of fibre', 'Folate', 'Iron', '2 of 5-a-day'], 'ratings': 97, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 86g', 'Kcal 1072 calories', 'Protein 33g', 'Salt 1.5g', 'Saturated fat 28g', 'Fat 62g'], 'ingredients': ['onion', 'smoked bacon', 'olive oil', 'beef', 'plain flour', 'parsnip', 'ale', 'beef stock', 'redcurrant jelly', 'thyme', 'greens', 'butter', 'self-raising flour', 'English mustard', 'suet'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Beef, ale & parsnip pudding'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Inspired by the allotment, this fragrant, modern bake makes the most of a late-summer courgette crop', 'id': '6019066', 'tags': []}, 'recipe': {'collections': ['Summer cake', 'Garden glut cake', 'Courgette cake'], 'cooking_time': 3900, 'prep_time': 5400, 'serves': 20, 'keywords': ['CAKE', 'Baking', 'Courgette', 'Lemon', 'Thyme', 'Vegetable cake'], 'ratings': 100, 'nutrition_info': ['Added sugar 76g', 'Carbohydrate 92g', 'Kcal 681 calories', 'Protein 5g', 'Salt 0.4g', 'Saturated fat 20g', 'Fat 32g'], 'ingredients': ['butter', 'golden caster sugar', 'lemon', 'large egg', 'self-raising flour', 'baking powder', 'courgette', 'thyme leaf', 'mascarpone', 'butter', 'lemon', 'icing sugar', 'golden caster sugar', 'thyme sprig', 'egg white', 'golden caster sugar', 'lemon', 'gold leaf'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Courgette, lemon & thyme cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple supper that's got all the elements of the ultimate comfort food. Easily scaled up if you've got more mouths to feed', 'id': '100881', 'tags': []}, 'recipe': {'collections': ['Mince', 'Meals-for-one', 'Baked potato', "Shepherd's pie"], 'cooking_time': 3000, 'prep_time': 600, 'serves': 1, 'keywords': ['Worcestershire sauce', 'Beef stock', 'Cheddar', 'Jacket potato', 'Jacket potatoes', 'Minced beef', 'Shepherds pie', 'Cottage pie', 'Beef', 'Mince', 'Meal for 1', 'One', 'Tomato purée'], 'ratings': 87, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 79g', 'Kcal 779 calories', 'Protein 50g', 'Salt 2.43g', 'Saturated fat 15g', 'Fat 31g'], 'ingredients': ['butter', 'onion', 'minced beef', 'beef stock', 'Worcestershire sauce', 'tomato purée', 'jacket potato', 'cheddar'], 'courses': ['Buffet', 'Dinner', 'Main course', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Shepherd's pie potatoes'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A filling rustic summer salad', 'id': '94735', 'tags': []}, 'recipe': {'collections': ['Leftovers'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Caper', 'Capers', 'Chicken breast', 'Chicken breasts', 'Chicken salad', 'Leftover chicken', 'Leftovers', 'Using up chicken', 'Cold chicken', 'Parma ham', 'Prosciutto', 'Extra-virgin olive oil', 'Ham', 'Lentil', 'Lentils', 'Parsley', 'Red onion', 'Red onions', 'Rocket', 'Sherry vinegar', 'Tomato', 'Tomatoes'], 'ratings': 92, 'nutrition_info': ['Added sugar 2.3g', 'Carbohydrate 2012g', 'Kcal 320 calories', 'Protein 35g', 'Saturated fat 7g', 'Fat 3g'], 'ingredients': ['red onion', 'sherry vinegar', 'parsley', 'tomato', 'caper', 'lentil', 'extra-virgin olive oil', 'ham', 'chicken breast', 'rocket'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Warm lentil salad with Serrano, chicken & rocket'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Some bank holiday baking fun for all the family. Or why not make them for a last day of term treat?', 'id': '101025', 'tags': []}, 'recipe': {'collections': ['Blueberry'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 0, 'keywords': ['Blueberry', 'Blueberries', 'Blueberry', 'Blueberries', 'Cakes', 'Kids cooking', 'Fairy cakes', 'Lemon curd', 'Lemon curd', 'Mascarpone'], 'ratings': 99, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 23g', 'Kcal 206 calories', 'Protein 3g', 'Salt 0.37g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['self-raising flour', 'baking powder', 'butter', 'golden caster sugar', 'lemon curd', 'egg', 'blueberry', 'mascarpone', 'lemon curd', 'blueberry', 'icing sugar'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Blueberry butterfly cakes'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Pesto, pine nuts, Parmesan and artichokes lift this storecupboard supper a little higher', 'id': '3492071', 'tags': []}, 'recipe': {'collections': ['Pasta'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Storecupboard supper', 'Vegetarian pasta recipes', 'Pasta and pesto', 'Quick meals'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 66g', 'Kcal 565 calories', 'Protein 22g', 'Salt 1g', 'Saturated fat 5g', 'Fat 24g'], 'ingredients': ['spaghetti', 'egg', 'milk', 'green pesto', 'parmesan', 'artichoke', 'pine nuts'], 'courses': ['Main course', 'Pasta course'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Spaghetti with artichokes & pesto'}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'A staple of Manhattan's East Village, Emma Freud's cheddar and pale ale pasta dish is the ultimate comfort food', 'id': '5960996', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Comfort food', 'Cheese', 'Vegetarian comfort food', 'Vegetarian dinner', 'Street food', 'Macaroni cheese'], 'cooking_time': 2400, 'prep_time': 300, 'serves': 4, 'keywords': ['Vegetarian', 'Freezable', 'Calcium', 'Folate', 'Macaroni cheese', 'Ale', 'Family', 'Pasta'], 'ratings': 76, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 37g', 'Kcal 589 calories', 'Protein 27g', 'Salt 1.4g', 'Saturated fat 22g', 'Fat 35g'], 'ingredients': ['butter', 'garlic cloves', 'spinach', 'milk', 'pale ale', 'macaroni', 'cheddar', 'mozzarella'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'American', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Beer mac 'n' cheese'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Cook up sausage, butternut squash, fennel, spring onions and pasta to make this healthy, low calorie pasta dish. It's full of flavour and low cost too', 'id': '8495841', 'tags': []}, 'recipe': {'collections': ['Autumn', 'Healthy autumn'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Pasta', 'Sausages', 'Butternut squash', 'Low calorie', 'Fibre'], 'ratings': 87, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 60g', 'Kcal 462 calories', 'Protein 15g', 'Salt 0.7g', 'Saturated fat 4g', 'Fat 16g'], 'ingredients': ['butternut squash', 'olive oil', 'garlic clove', 'fennel bulb', 'spring onion', 'chilli flakes', 'fennel seeds', 'pasta shells', 'sausages'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Sausage & butternut squash shells'}}
{'page': {'article': {'author': 'Joe Wicks', 'description': 'This low-calorie dinner from Joe Wicks is 3 of your 5-a-day, rich in vit C and folate too. Filling the peppers with low-fat turkey breast mince keeps it lean', 'id': '6361066', 'tags': []}, 'recipe': {'collections': ['Mince', 'Turkey mince', 'Turkey breast', 'Stuffed pepper', 'Pepper'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 2, 'keywords': ['Peppers', 'Mediterranean', 'Turkey mince', 'Easy', 'Low calorie', 'Folate', 'Vit C', '3 of 5 day'], 'ratings': 97, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 15g', 'Kcal 403 calories', 'Protein 40g', 'Salt 1.9g', 'Saturated fat 6g', 'Fat 19g'], 'ingredients': ['red pepper', 'olive oil', 'turkey breast mince', 'onion', 'garlic clove', 'ground cumin', 'mushrooms', 'chopped tomatoes', 'tomato purée', 'chicken stock cube', 'oregano', 'mozzarella', 'vegetables'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Mediterranean turkey-stuffed peppers'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'This speedy Korean dish is super satisfying and a great way to use up leftover cooked rice - it's full of iron too', 'id': '5582951', 'tags': []}, 'recipe': {'collections': ['Rice', 'Rump steak', 'Korean'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Folate', 'Iron', '2 of 5 a day', 'Everyday', 'Midweek', 'Leftover rice', 'Rump steak', 'Korean', 'Korean rice'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 41g', 'Kcal 530 calories', 'Protein 38g', 'Salt 1.9g', 'Saturated fat 7g', 'Fat 25g'], 'ingredients': ['sesame oil', 'rump steak', 'mushrooms', 'garlic cloves', 'beansprouts', 'soy sauce', 'chilli sauce', 'cooked rice', 'spring onion', 'egg'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Korean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Korean-style fried rice'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'A great Christmas bake for kids over the holidays. You can use a buttercream to ice the cake, but this frosting is much whiter if you want a snowy effect', 'id': '6967031', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Christmas cake', 'Christmas for kids', 'Easy Christmas dessert'], 'cooking_time': 2100, 'prep_time': 3600, 'serves': 12, 'keywords': ['CAKE', 'Christmas', 'Festive recipes', 'Bakes', 'Kids baking'], 'ratings': 100, 'nutrition_info': ['Added sugar 84g', 'Carbohydrate 100g', 'Kcal 596 calories', 'Protein 6g', 'Salt 0.3g', 'Saturated fat 11g', 'Fat 19g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'plain flour', 'baking powder', 'crème fraîche', 'dark chocolate', 'strawberry jam', 'candy canes', 'meringues', 'caster sugar', 'vanilla extract', 'liquid glucose', 'egg whites', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Winter wonderland cake'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Use a hearty shortcrust base then top with creamy cheese and crunchy walnuts and contrast with watercress salad', 'id': '94980', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Vegetarian Christmas starter', 'Shortcrust pastry'], 'cooking_time': 600, 'prep_time': 3000, 'serves': 8, 'keywords': ["Goat's cheese", 'Goats cheese', 'Starter', 'Dinner party', 'Pastry', 'Shortcrust pasty', 'Christmas', 'Boxing', 'Formal', 'Olive', 'Olives', 'Onion', 'Onions', 'Red wine vinegar', 'Rosemary', 'Shortcrust pastry', 'Walnut oil', 'Walnut', 'Walnuts', 'Walnut', 'Walnuts', 'Watercress'], 'ratings': 92, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 27g', 'Kcal 546 calories', 'Protein 14g', 'Salt 1.8g', 'Saturated fat 20g', 'Fat 43g'], 'ingredients': ['olive oil', 'onion', 'caster sugar', 'walnut', 'olive', 'rosemary', 'shortcrust pastry', "goat's cheese", 'walnut', 'watercress', 'red wine vinegar', 'walnut oil'], 'courses': ['Starter', 'Dinner'], 'cusine': 'French', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Goat's cheese & onion pastries'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': '', 'id': '8096686', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Summer', 'Christmas canapé', 'Family picnic', 'Summer family'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 6, 'keywords': ['Skewers', 'Cheese', 'Chorizo', 'Basil', 'Prosciutto', 'Grapes', 'Canapés', 'Snack'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 289 calories', 'Protein 20g', 'Salt 2.2g', 'Saturated fat 13g', 'Fat 23g'], 'ingredients': ['manchego', 'chorizo', 'grapes', 'mozzarella balls', 'basil leaves', 'prosciutto'], 'courses': ['Canapes', 'Side dish', 'Snack'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Cheese & chorizo or prosciutto skewers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A velvety smooth carrot soup is perfect on it's own for supper or as an impressive dinner party starter.', 'id': '93920', 'tags': []}, 'recipe': {'collections': ['Under 200 calories', 'Carrot'], 'cooking_time': 0, 'prep_time': 3600, 'serves': 4, 'keywords': ['Carrot', 'Carrots', 'Double cream', 'Mint', 'Orange juice', 'Soup', 'Superhealthy', 'Vegetarian'], 'ratings': 89, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 19g', 'Kcal 120 calories', 'Protein 3g', 'Salt 1g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['butter', 'carrot', 'onion', 'garlic clove', 'vegetable stock', 'orange juice', 'mint', 'double cream'], 'courses': ['Dinner', 'Lunch', 'Soup course', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1017619200'}, 'channel': 'Recipe', 'title': 'Orange, carrot & mint soup '}}
{'page': {'article': {'author': 'Good Food', 'description': 'This light coleslaw swaps mayonnaise for yogurt and tahini paste to make a low fat, super healthy side dish - perfect for a BBQ', 'id': '4492761', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Healthy barbecue', 'Tahini', 'Healthy BBQ side', 'Healthy coleslaw'], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['Healthy coleslaw', 'low fat coleslaw', 'Vitamin c', '2 of 5 a day', 'light coleslaw recipe', 'tahini coleslaw'], 'ratings': 67, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 10g', 'Kcal 109 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['tahini paste', 'natural yogurt', 'garlic clove', 'red cabbage', 'carrot', 'onion'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Coleslaw with tahini yogurt dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Hummus is so easy to make and beats shop-bought varieties every time. Try it with vegetable crudités in your packed lunch', 'id': '102477', 'tags': []}, 'recipe': {'collections': ['Buffet', 'Healthy snack', 'Low-calorie lunch', 'Low-GI snack', 'Hummus', 'Low-salt snack', 'Snacks for kids', 'Tahini', 'Healthy packed lunch', 'Healthy hummus', "Kids' vegetarian party"], 'cooking_time': 0, 'prep_time': 300, 'serves': 6, 'keywords': ['Greek yogurt', 'Side dish recipe', 'Houmous recipe', 'Super healthy recipe', 'Picnic recipe', 'Snack recipe', 'Dip recipe', 'Homemade dips', 'Snacks', 'Hummus', 'Houmus', 'Lunchbox recipes', 'Packed lunch', 'Chickpea', 'Chickpeas', 'Garlic clove', 'Garlic cloves', 'Tahini paste'], 'ratings': 87, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 13g', 'Kcal 179 calories', 'Protein 7g', 'Salt 0.12g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['chickpea', 'garlic clove', 'Greek yogurt', 'tahini paste', 'extra-virgin olive oil', 'lemon', 'coriander'], 'courses': ['Lunch', 'Side dish'], 'cusine': 'Mediterranean', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Lemon & coriander hummus'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Bake up some new potatoes and top with soured cream and chives for a bite-sized, simple canapé ', 'id': '100126', 'tags': []}, 'recipe': {'collections': ['Canapé', 'Baked potato', 'Vegetarian Christmas canapé', 'Gluten-free snack'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 0, 'keywords': ['Mini potatoes', 'Jacket potatoes', 'Mini jackets', 'Jersey royal', 'Nibbles', 'Bite-sized', 'Creamy potato', 'Buffet', 'Entertaining', 'Canapes'], 'ratings': 96, 'nutrition_info': ['Added sugar 2.4g', 'Carbohydrate 19.6g', 'Kcal 133 calories', 'Protein 3.1g', 'Salt 0.7g', 'Saturated fat 0.5g', 'Fat 4.6g'], 'ingredients': ['new potato', 'olive oil', 'sea salt', 'soured cream', 'chive'], 'courses': ['Starter', 'Buffet'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Mini jacket potatoes'}}
{'page': {'article': {'author': 'Orlando Murrin', 'description': 'Create a mouthwatering chocolate truffle torte - and there's no cooking necessary!', 'id': '101379', 'tags': []}, 'recipe': {'collections': ['Dinner party dessert', 'Dark chocolate', 'Orlando Murrin', 'Challenging cake', "Valentine's chocolate"], 'cooking_time': 0, 'prep_time': 3600, 'serves': 12, 'keywords': ['Chocolate', 'Sweet', 'Dessert', 'Cakes', 'Orlando murrin', 'BBC GOOD FOOD', 'CAKE', 'Pudding', 'Dark chocolate', 'Double cream', 'Ground cinnamon', 'Instant coffee'], 'ratings': 95, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 17g', 'Kcal 331 calories', 'Protein 2g', 'Salt 0.09g', 'Saturated fat 18g', 'Fat 29g'], 'ingredients': ['dark chocolate', 'golden syrup', 'double cream', 'instant coffee', 'ground cinnamon', 'cocoa powder'], 'courses': ['Afternoon tea', 'Buffet', 'Dessert', 'Dinner', 'Lunch', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Decadent chocolate truffle torte'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Heart healthy and a good source of omega-3, chermoula will make an exotic addition to this barbecued fish', 'id': '102560', 'tags': []}, 'recipe': {'collections': ['Barbecue or oven', 'Barbecue fish', 'Healthy salmon'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 4, 'keywords': ['Cayenne pepper', 'Coriander', 'Coriander seed', 'Coriander seeds', 'Cumin', 'Garlic clove', 'Garlic cloves', 'Healthy', 'Omega-3', 'Morocco', 'Good for you', 'Marinate', 'Bbq', 'Barbecue', 'Barbeque', 'Lemon', 'Lemons', 'Olive oil', 'Red chilli', 'Red chillies', 'Saffron', 'Salmon fillet', 'Salmon fillets', 'Smoked paprika'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 4g', 'Kcal 356 calories', 'Protein 27g', 'Salt 0.16g', 'Saturated fat 4g', 'Fat 26g'], 'ingredients': ['salmon fillet', 'garlic clove', 'coriander', 'coriander seed', 'cumin', 'smoked paprika', 'cayenne pepper', 'olive oil', 'lemon', 'saffron', 'red chilli'], 'courses': ['Buffet', 'Dinner', 'Supper'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt', 'Healthy', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Smoky chermoula salmon'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'A vegetarian Niçoise salad, that's packed with goodness - fibre, folate, iron, vitamin c and gluten-free too', 'id': '5848781', 'tags': []}, 'recipe': {'collections': ['Low-calorie lunch', 'Healthy egg', "Kids' egg", 'Healthy salad', '400 calorie meal', 'Healthy packed lunch'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Egg', 'Egg salad', 'quick salad', 'Healthy', 'Nicoise', 'Nisoise', 'Folate', 'Iron', 'Good for you', 'Fibre', 'Vitamin c', 'healthy diet plan', 'Vegetarian salad'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 31g', 'Kcal 383 calories', 'Protein 14g', 'Salt 0.7g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['rapeseed oil', 'lemon', 'balsamic vinegar', 'garlic clove', 'basil', 'black Kalamata olive', 'egg', 'new potato', 'green bean', 'red onion', 'cherry tomato', 'romaine lettuce', 'black Kalamata olive'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Egg Niçoise salad'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Come rain or shine, serve up this sumac-marinated spatchcocked bird, that can be barbecued or oven cooked, with a sweet, fruity accompaniment', 'id': '251501', 'tags': []}, 'recipe': {'collections': ['Moroccan', 'Barbecue chicken', 'Barbecue chicken', 'Apricot', 'Roast chicken'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 6, 'keywords': ['Barbecue', 'Barbecue chicken', 'Middle eastern', 'Marinade', 'Marinated chicken', 'Sunday roast', 'Summer roast', 'Al fresco', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 19g', 'Kcal 677 calories', 'Protein 55g', 'Salt 0.6g', 'Saturated fat 9g', 'Fat 41g'], 'ingredients': ['chicken', 'olive oil', 'coriander', 'sumac', 'cumin seed', 'fennel seed', 'chilli flakes', 'garlic clove', 'lemon', 'pomegranate molasses', 'natural yogurt', 'apricot', 'preserved lemon', 'clear honey', 'orange blossom water', 'white wine vinegar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Moroccan roast chicken with apricots'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Succulent roast topside of beef, made especially irresistible with a mustard crust, piquant shallots and red wine enriched gravy', 'id': '5588846', 'tags': []}, 'recipe': {'collections': ['Beef', "St George's Day", 'Roast beef', 'Shallot'], 'cooking_time': 4800, 'prep_time': 1800, 'serves': 6, 'keywords': ['Roast beef', 'Beef', 'Sunday roast', 'Family', 'Gravy', 'Shallots', 'Iron'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 10g', 'Kcal 594 calories', 'Protein 67g', 'Salt 1.4g', 'Saturated fat 10g', 'Fat 27g'], 'ingredients': ['beef', 'vegetable oil', 'mustard powder', 'sea salt', 'carrot', 'banana shallot', 'bay leaf', 'plain flour', 'full-bodied red wine', 'beef stock', 'redcurrant jelly'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Roast beef with red wine & banana shallots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The cheese straw is a versatile favourite. Add mustard and cayenne to give this entertaining staple a little kick', 'id': '101864', 'tags': []}, 'recipe': {'collections': ['Canapé', 'Cheese', 'Mustard'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 28, 'keywords': ['Cheddar', 'Cheese straws', 'Quick', 'Mustard', 'Canapes', 'Make ahead', 'Freezable', 'Mustard', 'Shortcrust pastry'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 6g', 'Kcal 72 calories', 'Protein 2g', 'Salt 0.18g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['shortcrust pastry', 'cheddar', 'mustard', 'cayenne pepper', 'egg'], 'courses': ['Starter', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Cheese & mustard straws'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Bake this festive fruit cake in advance of Christmas and feed it regularly with rum, brandy or whisky to build the flavour and keep it moist', 'id': '97330', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Festive cake', 'Make-ahead Christmas', 'Christmas cake', 'Good Food magazine Christmas', 'Rum', 'Boozy bake', 'Stir-up Sunday'], 'cooking_time': 7800, 'prep_time': 1500, 'serves': 0, 'keywords': ['Fruitcake', 'Fruit cake', 'Mince meat', 'Mincemeat', 'Festive', 'Make ahead', 'Xmas', 'Christmas', 'Celebration cake'], 'ratings': 95, 'nutrition_info': ['Added sugar 79g', 'Carbohydrate 88g', 'Kcal 678 calories', 'Protein 9g', 'Salt 0.6g', 'Saturated fat 12g', 'Fat 29g'], 'ingredients': ['dried fruit', 'orange', 'lemon', 'brandy', 'butter', 'brown sugar', 'plain flour', 'ground almond', 'baking powder', 'mixed spice', 'ground cinnamon', 'ground cloves', 'flaked almond', 'large egg', 'vanilla extract'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Make & mature Christmas cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This hot snack is simple to make and a great use of leftover turkey or ham', 'id': '100170', 'tags': []}, 'recipe': {'collections': ['Leftover ham'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Cheddar', 'Flour tortilla', 'Flour tortillas', 'Ham', 'Mango', 'Mangoes', 'Tex mex'], 'ratings': 95, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 42g', 'Kcal 470 calories', 'Protein 31g', 'Salt 2.12g', 'Saturated fat 12g', 'Fat 21g'], 'ingredients': ['flour tortilla', 'olive oil', 'mango', 'ham', 'cheddar', 'spring onion'], 'courses': ['Starter', 'Buffet', 'Snack', 'Lunch'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1072915200'}, 'channel': 'Recipe', 'title': 'Cheese & chutney tostados'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Delicious, bite-size canapés ', 'id': '100850', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Basil leaf', 'Basil leaves', 'Cherry tomato', 'Cherry tomatoes', "Goat's cheese", 'Snack', "Hors' dourves"], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 98 calories', 'Protein 4g', 'Salt 0.31g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['cherry tomato', "goat's cheese", 'single cream', 'pine nut', 'basil leaf', 'basil leaf'], 'courses': ['Side dish', 'Starter', 'Buffet', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Goat's cheese-stuffed tomatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': "Cooking with virtue; fast, cheap and healthy vegetarian lentil curry, that's also low in fat and freezable", 'id': '95243', 'tags': []}, 'recipe': {'collections': ['Easy', 'Heart-healthy', 'Red lentil', 'Healthy freezable', 'Easy curry'], 'cooking_time': 2700, 'prep_time': 300, 'serves': 4, 'keywords': ['Curry paste', 'Lentil curry', 'Healthy food', 'Lentils and pulses', 'BBC GOOD FOOD', 'Fast food', 'Lentil', 'Lentils', 'Onion', 'Onions', 'Poppadom', 'Poppadoms', 'Vegetable', 'Vegetables'], 'ratings': 85, 'nutrition_info': ['Carbohydrate 76g', 'Kcal 432 calories', 'Protein 14g', 'Salt 1.38g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['sunflower oil', 'onion', 'curry paste', 'vegetable stock', 'vegetable', 'lentil', 'basmati rice', 'turmeric', 'raisin', 'poppadum'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper', 'Vegetable course'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1012521600'}, 'channel': 'Recipe', 'title': 'Easy peasy lentil curry'}}
{'page': {'article': {'author': 'Jennifer Irvine', 'description': 'A vegetarian stir-fry packed with spice and flavour. Marinate tofu in ginger, garlic and sesame and serve with a vermicelli noodle mix', 'id': '4287891', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Pak choi', 'Tofu', 'Healthy noodle', 'Pak choi', 'Vegetarian stir-fry'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Vitamin c', '2 of 5-a-day', 'good for you Vermicelli', 'Stir-fry', 'summer diet plan'], 'ratings': 87, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 45g', 'Kcal 328 calories', 'Protein 15g', 'Salt 1.1g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['tofu', 'soy sauce', 'ginger', 'garlic clove', 'lime juice', 'sesame oil', 'vermicelli rice noodle', 'rapeseed oil', 'sesame oil', 'spring onion', 'garlic clove', 'red chilli', 'ginger', 'sugar snap pea', 'pak choi', 'red pepper', 'soy sauce', 'lime', 'coriander'], 'courses': ['Main course'], 'cusine': 'Asian', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Asian tofu with stir-fried noodles, pak choi & sugar snap peas'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Try this easy summer dessert which features thick Greek yogurt, strawberries macerated in rosewater, honey and pistachios. Serve with biscuits on the side', 'id': '6626776', 'tags': []}, 'recipe': {'collections': ['Summer', 'Strawberry', 'Ramadan'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Labneh', 'Strawberries', 'Yogurt', 'Gluten free', 'Folate', 'Vitamin c', '1 of 5-a-day', 'easy strawberry dessert', 'healthy strawberries and cream'], 'ratings': 100, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 29g', 'Kcal 246 calories', 'Protein 6g', 'Salt 0.3g', 'Saturated fat 7g', 'Fat 11g'], 'ingredients': ['Greek yogurt', 'strawberry', 'caster sugar', 'rosewater', 'honey', 'pistachio'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Strawberry labneh'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "Feed your friends this simple freeze-ahead starter, topped with goat's cheese croutons for added crunch", 'id': '96162', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Dinner party starter', 'Celeriac', 'Vegetarian Christmas starter', 'Watercress', "Goat's cheese"], 'cooking_time': 2400, 'prep_time': 900, 'serves': 6, 'keywords': ['Baguette', 'Baguettes', 'Celeriac', "Goat's cheese", 'Vegetable stock', 'Watercress', 'Watercress', 'Soup recipes', 'Appetizer', 'Make ahead', 'Freezable', 'Christmas day starter'], 'ratings': 89, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 17g', 'Kcal 255 calories', 'Protein 16g', 'Salt 1.71g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['leek', 'butter', 'olive oil', 'celeriac', 'vegetable stock', 'watercress', 'baguette', "goat's cheese", 'watercress'], 'courses': ['Soup course', 'Starter', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Watercress & celeriac soup with goat's cheese croutons'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This fish recipe is so simple as it uses a ready-made sauce, or, take the time to make your own cheese sauce', 'id': '97643', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 0, 'serves': 4, 'keywords': ['Cheese sauce', 'Fish', 'Bake', 'Flaked almond', 'Flaked almonds', 'Plaice', 'Spinach'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 7g', 'Kcal 242 calories', 'Protein 28g', 'Salt 1.94g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['spinach', 'butter', 'plaice', 'cheese sauce', 'flaked almond'], 'courses': ['Main course', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Plaice roll-ups'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': "Ready made gnocchi make a perfect base for a bite-sized canapé that's easy to make and perfect for a party platter or casual nibble with drinks", 'id': '4705006', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Christmas canapé', "New Year's Eve", 'Vegan Christmas', 'Vegetarian Christmas canapé', 'Dairy-free Christmas', 'Gnocchi', 'Sundried tomato'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 0, 'keywords': ['Canape', 'Christmas canapes', 'Christmas party', 'christmas dinner party', 'Party', 'Buffet', 'Dinner party', 'Nibbles'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 4g', 'Kcal 34 calories', 'Protein 1g', 'Salt 0.3g', 'Fat 2g'], 'ingredients': ['gnocchi', 'olive oil', 'green olive', 'sundried tomato', 'basil leaf'], 'courses': ['Buffet', 'Canapes'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Roasted gnocchi, sundried tomato & olive stacks'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Cram wholemeal bread pockets with healthy aubergine, beetroot and carrot, then add a garlic and dill yogurt and eggs', 'id': '3855801', 'tags': []}, 'recipe': {'collections': ['7-a-day', 'Healthy picnic', 'Healthy egg', '400 calorie meal'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['Jemma morphet', '3 of 5-a-day', 'lunch ideas', 'vegetarian snacks', 'sandwich filling ideas'], 'ratings': 80, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 41g', 'Kcal 387 calories', 'Protein 20g', 'Salt 0.8g', 'Saturated fat 3g', 'Fat 16g'], 'ingredients': ['aubergine', 'olive oil', 'harissa', 'egg', 'red wine vinegar', 'agave nectar', 'beetroot', 'carrot', 'red onion', 'Greek yogurt', 'dill', 'garlic clove', 'pitta bread'], 'courses': ['Dinner', 'Lunch'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Egg & veggie pittas'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These are filled with tangy orange and cranberry, spices and a spiral of grated marzipan. Serve with a cup of coffee as part of a holiday brunch', 'id': '6167441', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Christmas buffet', 'Cranberry'], 'cooking_time': 1320, 'prep_time': 3600, 'serves': 0, 'keywords': ['Chelsea bun', 'Winter', 'Christmas', 'Cranberry', 'Orange', 'Dessert'], 'ratings': 100, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 73g', 'Kcal 403 calories', 'Protein 7g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['full-fat milk', 'butter', 'strong white bread flour', 'fast-action dried yeast', 'golden caster sugar', 'ground cinnamon', 'oil', 'marzipan', 'orange', 'cranberries', 'dried cranberries', 'pistachio', 'edible gold spray', 'apricot jam', 'icing sugar'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Cranberry & orange Chelsea bun tree'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This summer sundowner is light, refreshing and seriously summery', 'id': '96576', 'tags': []}, 'recipe': {'collections': ['Gin cocktail', 'Student cocktail', 'Summer cocktail', 'Cucumber', 'Gin cocktail', 'Gin and tonic'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Coriander', 'Cucumber', 'Cucumbers', 'Drink', 'Drinks', 'Cocktail', 'Quick', 'Low fat', 'Easy', 'For one', 'SUMMER', 'SUMMERY', 'BBQ', 'Barbecue', 'Barbeque', 'Gin', 'Tonic water'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 9g', 'Kcal 101 calories', 'Salt 0.01g'], 'ingredients': ['gin', 'coriander', 'cucumber', 'tonic water'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Cucumber & coriander G&T'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': "This budget-busting sharing platter of slow-cooked chipotle chicken is perfect for feeding a crowd - and won't break a student budget, either", 'id': '5372416', 'tags': []}, 'recipe': {'collections': ['Student', 'Healthy student meal', 'Healthy summer dinner', 'Healthy sharing', 'Healthy takeaway', 'Healthy Mexican'], 'cooking_time': 4800, 'prep_time': 1200, 'serves': 8, 'keywords': ['Fibre', '3 of 5 a day', 'Sharing', 'Student'], 'ratings': 83, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 23g', 'Kcal 251 calories', 'Protein 21g', 'Salt 1.2g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['chicken thigh', 'chipotle paste', 'garlic clove', 'chopped tomato', 'onion', 'black beans', 'kidney bean', 'parsley', 'iceberg lettuce', 'cucumber', 'olive oil', 'tortilla chip', 'lime'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Mexican', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Mexican pulled chicken & beans'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This veggie filo pie with roast pumpkin is versatile enough for a quick dinner, packed lunch or buffet', 'id': '98548', 'tags': []}, 'recipe': {'collections': ['Spinach', 'Filo pastry'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['SunBlush tomato', 'SunBlush tomatoes', 'Butternut squash', 'Egg', 'Eggs', 'Filo pastry', 'Make it tonight', 'Quiche', 'Tart', 'Spinach', 'Squash', 'Pumpkin', 'Butternut squash', 'Filo', 'Flan', 'Winter', 'Autumnal', 'Pesto', 'Ricotta', 'Spinach'], 'ratings': 76, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 64g', 'Kcal 645 calories', 'Protein 24g', 'Salt 2.78g', 'Saturated fat 10g', 'Fat 34g'], 'ingredients': ['egg', 'ricotta', 'spinach', 'spring onion', 'pesto', 'butternut squash', 'SunBlush tomato', 'filo pastry', 'butter'], 'courses': ['Main course', 'Buffet', 'Snack', 'Dinner', 'Afternoon tea', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Crisp spinach tart with squash wedges'}}
{'page': {'article': {'author': 'Niamh Hempenstall', 'description': 'Enjoy this Mexican-inspired vegetarian brunch of egg, tomato, avocado, kidney beans and cheese, on top of tortilla. It's spicy, filling and full of flavour', 'id': '8114846', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Vegetarian summer', 'Quick family'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Huevos rancheros', 'Mexican', 'Eggs', 'Brunch', 'Vegetarian', 'Calcium', 'Fibre', 'Iron', '2 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 44g', 'Kcal 540 calories', 'Protein 21g', 'Salt 1.5g', 'Saturated fat 7g', 'Fat 29g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'red kidney beans', 'cumin', 'chilli powder', 'dried oregano', 'egg', 'tortilla', 'tomato', 'peppers', 'cheddar', 'avocado', 'lime', 'coriander'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Huevos rancheros'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Spritz up a basic apple cocktail with a dash of prosecco and a splash of vodka', 'id': '5944851', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Cocktail', 'Bank Holiday', 'Apple', 'Vodka cocktail', 'Easy cocktail', 'Student cocktail', 'Punch', 'Christmas punch', 'Prosecco', 'Summer cocktail', 'Fruity cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 15, 'keywords': ['Cocktail', 'Prosecco', 'Apple', 'Drink', 'SUMMER', 'Party', 'Punch'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 88 calories', 'Protein 0.2g'], 'ingredients': ['apple juice', 'vodka', 'lemon', 'prosecco', 'ice', 'apple', 'lemon'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Apple prosecco punch'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "If you're bored with salad, get back your spark with this summery idea from Gordon Ramsay", 'id': '101946', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Gordon Ramsay', 'Side dish', 'Cooked lettuce', 'Summer', 'Little Gem lettuce', 'Little Gem lettuces', 'Rice wine'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['Little Gem lettuce', 'salt', 'olive oil', 'rice wine'], 'courses': ['Side dish', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Roasted lettuce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Whizz up this fish dip with hot tangy mustard notes, cream cheese, lemon and dill - great for a last minute party dish', 'id': '94452', 'tags': []}, 'recipe': {'collections': ['Trout', 'Christmas pate and terrine'], 'cooking_time': 0, 'prep_time': 300, 'serves': 6, 'keywords': ['Dip', 'Chips and dips', 'New years eve', 'Celebrate scandi style', 'Celebration menu', 'Party menu', 'Buffet', 'Canapes', 'NYE', 'Fish pate'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 54g', 'Kcal 477 calories', 'Protein 18g', 'Salt 2.7g', 'Saturated fat 11g', 'Fat 21g'], 'ingredients': ['cream cheese', 'horseradish', 'lemon', 'dill', 'trout', 'rye bread', 'Baby Gem lettuce'], 'courses': ['Starter', 'Buffet'], 'cusine': 'Scandinavian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Smoked trout & horseradish pâté'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Have your cake and eat it, with this beautifully decadent low-fat chocolate cake', 'id': '102426', 'tags': []}, 'recipe': {'collections': ['Low-fat cake'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 8, 'keywords': ['Light cake recipes', 'Low fat cake recipes', 'Light chocolate recipes', 'Treat recipes', 'Chocolate and coffee cake', 'Birthday cake', 'Dark chocolate'], 'ratings': 48, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 27g', 'Kcal 180 calories', 'Protein 5g', 'Salt 0.33g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['butter', 'egg', 'caster sugar', 'plain flour', 'cornflour', 'cocoa', 'baking powder', 'dark chocolate', 'coffee', 'cheese', 'Greek yogurt', 'icing sugar', 'dark chocolate'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Light & fluffy chocolate mocha cake'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A warm and comforting turkey soup recipe to put your Christmas leftovers to good use. Easy to prepare and low fat, this soup is a perfect post-Christmas pick me up', 'id': '5649606', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Healthy soup', 'Healthy Christmas leftovers', 'Healthy Christmas', 'Minestrone soup'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 6, 'keywords': ['Turkey recipe', 'christmas leftover recipe', 'Leftover turkey recipe', 'Turkey soup', 'easy turkey recipe', 'Minestrone', 'Easy', 'Fibre', '1 of 5 a day', 'Good 4 you'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 28g', 'Kcal 345 calories', 'Protein 36g', 'Salt 1.5g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['olive oil', 'bacon lardon', 'red onion', 'carrot', 'celery stick', 'garlic cloves', 'bay leaf', 'thyme sprig', 'celeriac', 'potato', 'borlotti bean', 'chicken stock', 'turkey', 'orzo', 'curly kale'], 'courses': ['Lunch', 'Main course', 'Soup course', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Turkey minestrone'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Use filo pastry to wrap salty Cypriot cheese with chilli, lemon and parsley, then serve with vibrant mash and an olive salad', 'id': '251346', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner party', 'Tahini', 'Sweet potato mash'], 'cooking_time': 1200, 'prep_time': 2400, 'serves': 6, 'keywords': ['Filo pastry', 'Sesame seed', 'Sesame seeds', 'Tahini paste', 'Veggie', 'Vegetarian', 'Greek salad', 'Cyprus', 'Cypriot', 'Parsley mash', 'Mint', 'Parsley', 'Dill', '2 of 5-a-day', 'Fibre', 'Vitamin c'], 'ratings': 84, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 40g', 'Kcal 741 calories', 'Protein 25g', 'Salt 2.9g', 'Saturated fat 18g', 'Fat 53g'], 'ingredients': ['olive oil', 'tahini paste', 'red chilli', 'parsley', 'lemon', 'halloumi cheese', 'filo pastry', 'sesame seed', 'egg', 'sweet potato', 'tahini paste', 'olive oil', 'lemon', 'clear honey', 'extra-virgin olive oil', 'mint', 'cherry tomato', 'cucumber', 'black olive'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Sesame halloumi parcels with sweet potato tahini mash & chopped herb salad'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A versatile side dish to be served alongside meat, fish, chicken or vegetables. Serve corn in a cream and parsley sauce', 'id': '4022391', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 600, 'serves': 5, 'keywords': ['2 of 5-a-day', 'Creamed sweetcorn', 'succotash', 'sweet corn recipe', 'Barbecue sides'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 29g', 'Kcal 366 calories', 'Protein 10g', 'Salt 0.9g', 'Saturated fat 12g', 'Fat 24g'], 'ingredients': ['unsmoked streaky bacon', 'butter', 'onion', 'corn', 'double cream', 'parsley'], 'courses': ['Side dish'], 'cusine': 'American', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Creamed corn & bacon'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'This is loosely based on the Turkish dish of lahmacun, but with a thicker bread base similar to pizza. Great for using leftover lamb, the charred aubergine gives a smoky depth', 'id': '5853891', 'tags': []}, 'recipe': {'collections': ['Bread', 'Aubergine', 'Street food', 'Flatbread', 'Leftover lamb'], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 2, 'keywords': ['Lamb', 'Flatbread', 'Shoulder of lamb', 'Aubergine', 'Iron', 'Folate', 'Fibre', 'Vitamin c', '2 of 5 a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 72g', 'Kcal 711 calories', 'Protein 36g', 'Salt 2.1g', 'Saturated fat 7g', 'Fat 28g'], 'ingredients': ['dried yeast', "'00' flour", 'strong bread flour', 'olive oil', 'aubergine', 'red onion', 'lamb', 'parsley', 'tomato', 'tomato purée', 'garlic clove', 'ground cumin', 'smoked paprika', 'pomegranate molasses', 'olive oil', 'pine nut', 'tahini'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Lamb shoulder & smoky aubergine flatbread'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Use tortilla wraps and a muffin tin to make individually portioned egg, salami and tomato bites - ideal for lunch boxes or picnics', 'id': '5258571', 'tags': []}, 'recipe': {'collections': ['Party food', "Kids' cooking", 'Family picnic', 'Family camping', "Kids' egg"], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['Cooking with kids', 'Cooking with children', 'Summer holidays', 'summer holiday food', 'sumer holiday projects', 'Kids projects'], 'ratings': 96, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 8g', 'Kcal 143 calories', 'Protein 8g', 'Salt 0.8g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['tortilla wraps', 'egg', 'vegetable', 'salami', 'cherry tomato', 'basil leaf', 'vegetable'], 'courses': ['Buffet', 'Canapes', 'Dinner', 'Lunch', 'Side dish', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Mini pizza quiches'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'It takes just 15 minutes to throw together this speedy weeknight supper, packed with Asian flavours and contrasting textures', 'id': '5272371', 'tags': []}, 'recipe': {'collections': ['15-minute meal'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Vit C', 'Vitamin c', '1 of 5 a day', 'Weeknight', 'Low calorie', 'Midweek', 'Everyday', 'Quick dinner'], 'ratings': 95, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 23g', 'Kcal 290 calories', 'Protein 17g', 'Salt 1.9g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['rice noodle', 'carrot', 'lime', 'fish sauce', 'red chilli', 'coriander', 'mint', 'mango', 'prawn', 'salted peanut'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Asian', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Prawn & mango noodles'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make the most of your garden glut with this simple idea to transform seasonal veg into something everyone will love', 'id': '96485', 'tags': []}, 'recipe': {'collections': ['Cheddar'], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cheddar', 'Courgette', 'Potato', 'Cheddar', 'Bread', 'Supper', 'Super', 'Dinner', 'Diner', 'BBC Good Food June', 'Courgettes recipes', 'Courgette', 'Courgettes', 'Flour', 'New potato', 'New potatoes', 'Olive oil', 'Thyme', 'Yeast'], 'ratings': 60, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 60g', 'Kcal 330 calories', 'Protein 10g', 'Salt 0.22g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['new potato', 'flour', 'yeast', 'courgette', 'cheddar', 'thyme', 'olive oil'], 'courses': ['Side dish', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Courgette, potato & cheddar bread'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Those on a gluten-free diet need not miss out on indulgent sponge desserts thanks to some clever swaps', 'id': '250386', 'tags': []}, 'recipe': {'collections': ['Gluten-free baking', 'Sponge pudding'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 8, 'keywords': ['Gluten free', 'No gluten no problem', 'Alternative', 'Coeliac', 'Wheat free', 'Melting middle', 'Sponge pudding'], 'ratings': 87, 'nutrition_info': ['Added sugar 50g', 'Carbohydrate 76g', 'Kcal 511 calories', 'Protein 8g', 'Salt 1.1g', 'Saturated fat 11g', 'Fat 20g'], 'ingredients': ['butter', 'plain flour', 'buckwheat', 'golden caster sugar', 'cocoa', 'baking powder', 'xanthan gum', 'coffee', 'large egg', 'milk', 'milk chocolate', 'ice cream', 'muscovado sugar', 'cocoa'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Self-saucing chocolate pudding'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Kids and adults will love this chocolatey breakfast cereal with buckwheat, honey and cacao', 'id': '6021296', 'tags': []}, 'recipe': {'collections': ["Kids' breakfast", 'Buckwheat'], 'cooking_time': 960, 'prep_time': 600, 'serves': 20, 'keywords': ['cocoa pops', 'Vegetarian', 'Breakfast', 'Cereal', 'Kids', 'Chocolate'], 'ratings': 93, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 44g', 'Kcal 302 calories', 'Protein 6g', 'Saturated fat 7g', 'Fat 11g'], 'ingredients': ['coconut oil', 'honey', 'cocoa powder', 'buckwheat', 'cacao nibs'], 'courses': ['Breakfast'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Homemade cocoa pops'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Coat turkey steaks with breadcrumbs, then grill with  mozzarella, and serve with spaghetti in tomato sauce for a cheap Italian-inspired meal', 'id': '4919591', 'tags': []}, 'recipe': {'collections': ['Turkey steak'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 4, 'keywords': ['Calcium', 'Folate', 'Fibre', '1 of 5 a day', 'Cheap', 'Budget', 'Cheap dinner', 'budget dinner', 'breaded turkey', 'parmo', 'turkey schnitzel'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 102g', 'Kcal 810 calories', 'Protein 57g', 'Salt 0.9g', 'Saturated fat 6g', 'Fat 18g'], 'ingredients': ['flour', 'egg', 'olive oil', 'breadcrumb', 'rosemary', 'turkey', 'garlic clove', 'chopped tomato', 'basil', 'mozzarella', 'spaghetti'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Cheesy turkey Milanese'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'This crowd-pleasing, low-calorie supper uses cauliflower for rice to bump up the veg count, while frozen peas and beans keep it budget-friendly', 'id': '6366306', 'tags': []}, 'recipe': {'collections': ['Cheap eat'], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Low calorie', 'Folate', 'fibre vit c', '5 of 5 a day', 'Egg fried rice', 'Cauliflower', 'cauliflower rice'], 'ratings': 70, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 40g', 'Kcal 428 calories', 'Protein 18g', 'Salt 2.5g', 'Saturated fat 4g', 'Fat 18g'], 'ingredients': ['green bean', 'frozen peas', 'sunflower oil', 'bacon lardon', 'onion', 'carrot', 'large egg', 'cauliflower florets', 'soy sauce', 'chilli sauce', 'prawn cracker'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Egg-fried cauliflower rice with prawn cracker crumbs'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Perfect for getting the kids cooking, these burgers are fun to make, freeze well and are super tasty too', 'id': '102879', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Easy', 'Burger', 'Beef burger'], 'cooking_time': 2100, 'prep_time': 1800, 'serves': 4, 'keywords': ['Beefburgers', 'Burgers', 'Mince', 'BBQ', 'Barbecue', 'Burger bun', 'Burger buns', 'Cheddar', 'Chilli powder', 'Lettuce', 'Lettuces', 'Mayonnaise'], 'ratings': 87, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 26g', 'Kcal 496 calories', 'Protein 39g', 'Salt 1.53g', 'Saturated fat 12g', 'Fat 27g'], 'ingredients': ['minced beef', 'chilli powder', 'cheddar', 'burger bun', 'lettuce', 'mayonnaise'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Really easy beefburgers'}}
{'page': {'article': {'author': 'Ruth Watson', 'description': 'A dusting of flour and a sprinkling of rosemary are the secrets of this crisp and fragrant side dish', 'id': '94984', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Olive oil', 'Plain flour', 'Rosemary', 'Vegetable side dish', 'Fry'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 12g', 'Kcal 179 calories', 'Protein 4g', 'Salt 0.25g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['courgette', 'plain flour', 'olive oil', 'rosemary'], 'courses': ['Vegetable course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1025478000'}, 'channel': 'Recipe', 'title': 'Flash-fried courgettes'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "Gordon's pheasant dish makes an affordable but smart meal for two", 'id': '101123', 'tags': []}, 'recipe': {'collections': ['Meal for two', 'Game', 'Roast pheasant', 'Pheasant'], 'cooking_time': 4500, 'prep_time': 2400, 'serves': 2, 'keywords': ['Game', 'Feathered game', 'Game bird', 'Roast pheasant', 'Gordon ramsay', 'Gordon ramsey', 'Step-by-step', 'Carrot puree', 'Step-by-step', 'Step by step recipes', 'Carrot mash', 'Meal for two', 'Affordable', 'Cheap cut', 'Budget'], 'ratings': 83, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 27g', 'Kcal 599 calories', 'Protein 49g', 'Salt 1.76g', 'Saturated fat 9g', 'Fat 33g'], 'ingredients': ['pheasant', 'vegetable oil', 'bacon', 'carrot', 'leek', 'celery', 'onion', 'garlic', 'thyme', 'chicken stock', 'carrot', 'potato', 'vegetable oil', 'bacon', 'thyme', 'chicken stock'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Pot-roasted pheasant'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A Moroccan mainstay, this slow-cooked casserole is flavoured with coriander and ras-el-hanout spices', 'id': '97336', 'tags': []}, 'recipe': {'collections': ['Moroccan', 'Tagine', 'Apricot', 'Leg of lamb', 'Summer squash', 'Diced lamb'], 'cooking_time': 6000, 'prep_time': 600, 'serves': 4, 'keywords': ['Morocco', 'Casserole', 'All-in-one', 'One pot', 'FRUITY', 'Aromatic', 'Middle Eastern', 'Terracotta', 'Slow cooking', 'Low calorie', 'Fibre', 'Iron', 'Cheap cuts', 'Five a day', 'Three of five a day'], 'ratings': 98, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 29g', 'Kcal 451 calories', 'Protein 43g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 18g'], 'ingredients': ['oil', 'onion', 'garlic clove', 'ras-el-hanout', 'ground coriander', 'lamb', 'butternut squash', 'dried apricot', 'chopped tomato', 'beef stock', 'lemon', 'coriander', 'natural yogurt'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Moroccan', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1343779200'}, 'channel': 'Recipe', 'title': 'Lamb, squash & apricot tagine'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "A little melting, stirring and chilling and you've got a chocolatey treat to enjoy with a cuppa. The kids can help, too", 'id': '100412', 'tags': []}, 'recipe': {'collections': ['Chocolate', 'Dark chocolate', 'Family film', 'Bonfire Night snacks'], 'cooking_time': 300, 'prep_time': 0, 'serves': 0, 'keywords': ['Rocky road', 'Turkish delight', 'Biscuit', 'Biscuits', 'Dark chocolate', 'Marshmallow', 'Marshmallows', 'Rocky road', 'Chocolate fridge cake', 'Tiffin', 'Chocolate bars', 'Teatime snacks', 'Breaktime', 'Afternoon tea', 'Bonfire'], 'ratings': 96, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 39g', 'Kcal 294 calories', 'Protein 2g', 'Salt 0.29g', 'Saturated fat 9g', 'Fat 15g'], 'ingredients': ['butter', 'dark chocolate', 'golden syrup', 'biscuit', 'marshmallow', 'Turkish delight'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Chocolate crunch bars'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Add crushed Brazil nuts to refried beans to give them a lovely buttery richness. Serve in our Brazil nut burritos or as a tasty side dish for a Mexican feast', 'id': '7210816', 'tags': []}, 'recipe': {'collections': ['Vegan family'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Refried beans', 'Mexican', 'Brazil nut', 'Burritos', 'Side dish', 'Gluten free', 'Vegan'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 9g', 'Kcal 123 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['Brazil nut', 'kidney beans', 'garlic clove', 'ground cumin', 'ground coriander', 'smoked paprika', 'lime'], 'courses': ['Side dish', 'Vegetable course'], 'cusine': 'Mexican', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Brazil nut refried beans'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A super sundae for a sunny Sunday afternoon - bursting with fruity flavour', 'id': '102776', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Ice cream', 'Ice creams', 'Peach', 'Peaches', 'Raspberry', 'Peach', 'Ice cream', 'Dessert', 'Raspberry', 'Raspberries'], 'ratings': 80, 'nutrition_info': [], 'ingredients': ['raspberry', 'icing sugar', 'peach', 'ice cream'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Melba sundaes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This version of Greek gyro chicken kebabs uses thigh instead of breast to keep the meat really succulent', 'id': '4429621', 'tags': []}, 'recipe': {'collections': ['Kebab'], 'cooking_time': 3300, 'prep_time': 1200, 'serves': 6, 'keywords': ['Chicken kebab', 'Greek recipes', 'BBQ', 'Barbecue', 'Gluten free recipes'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 323 calories', 'Protein 31g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 21g'], 'ingredients': ['chicken thigh', 'garlic clove', 'lemon', 'cinnamon', 'allspice', 'oregano', 'paprika', 'olive oil', 'parsley', 'pitta bread'], 'courses': ['Main course'], 'cusine': 'Greek', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Greek chicken kebab'}}
{'page': {'article': {'author': 'Good Food', 'description': "Treat yourself to this fruity compote - so good you'll want it with everything", 'id': '100906', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Blueberry', 'Blueberries', 'Ice cream', 'Ice creams', 'Raspberry', 'Blueberry', 'Ice cream', 'Summer fruits', 'Dessert', 'Raspberry', 'Raspberries', 'Vanilla extract'], 'ratings': 60, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 32g', 'Kcal 233 calories', 'Protein 4g', 'Salt 31g', 'Saturated fat 7g', 'Fat 11g'], 'ingredients': ['butter', 'caster sugar', 'vanilla extract', 'raspberry', 'blueberry', 'ice cream'], 'courses': ['Dessert', 'Treat', 'Breakfast', 'Supper', 'Brunch'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Warm berry compote'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Pair lamb with homemade mint sauce for a bit of zing - or make it veggie and use halloumi instead', 'id': '102239', 'tags': []}, 'recipe': {'collections': ['Barbecue or oven', 'Parsnip', 'Lamb chop'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Balsamic vinegar', 'Beetroot', 'Carrot', 'Carrots', 'Lamb chop', 'Lamb chops', 'Lamb with mint sauce', 'Lamb chops with roasted vegetables', 'Halloumi with roasted vegetables', 'Mint', 'Parsnip', 'Parsnips', 'Red onion', 'Red onions'], 'ratings': 100, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 33g', 'Kcal 398 calories', 'Protein 30g', 'Salt 0.51g', 'Saturated fat 6g', 'Fat 17g'], 'ingredients': ['carrot', 'parsnip', 'red onion', 'olive oil', 'beetroot', 'balsamic vinegar', 'lamb chop', 'mint'], 'courses': [], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Minty lamb with warm veg salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These tomatoes are packed with fresh basil, and make an ideal, healthy side dish', 'id': '93436', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Garlic clove', 'Garlic cloves', 'Parmesan', 'Pine nut', 'Pine nuts', 'Tomato', 'Tomatoes', 'Pesto', 'Herb', 'Herby', 'Tomato', 'Tomatoes'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 312 calories', 'Protein 5g', 'Salt 0.16g', 'Saturated fat 5g', 'Fat 30g'], 'ingredients': ['tomato', 'basil', 'pine nut', 'garlic clove', 'olive oil', 'parmesan'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1151708400'}, 'channel': 'Recipe', 'title': 'Roast tomatoes with pesto'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Make and store preserved fruits for a month or so and serve alongside cold meats and cheeses', 'id': '102014', 'tags': []}, 'recipe': {'collections': ['Pear'], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 0, 'keywords': ['Christmas', 'Buffet', 'Cold meats', 'Cheeseboard', 'Pickle', 'Chutney', 'Gift', 'Hamper', 'Homemade', 'Preserved'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 11g', 'Kcal 47 calories'], 'ingredients': ['granulated sugar', 'white wine vinegar', 'orange', 'ginger', 'bay leaf', 'black peppercorn', 'pear'], 'courses': ['Condiment', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Ginger-spiced pears'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Full of bold flavours like chorizo, dried tomatoes and red onion, this salad is bulked out with chickpeas to give 3 of your 5 a day', 'id': '5032206', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Chickpea'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Fibre', 'Vit C', 'Vitamin c', '3 of 5 a day', 'Lunch'], 'ratings': 94, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 24g', 'Kcal 354 calories', 'Protein 19g', 'Salt 1.4g', 'Saturated fat 7g', 'Fat 18g'], 'ingredients': ['chorizo', 'red onion', 'red pepper', 'chickpea', 'semi-dried tomato', 'red wine vinegar', 'rocket'], 'courses': ['Dinner', 'Lunch', 'Starter', 'Supper'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Warm chorizo & chickpea salad'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'These cheesy savoury bites are best eaten on the day they're baked – ideally fresh from the oven. They're perfect for picnics or lunchboxes', 'id': '3444786', 'tags': []}, 'recipe': {'collections': ['Wimbledon', 'Courgette', 'Snack', 'Savoury baking', 'Easy muffin', 'Brie'], 'cooking_time': 2100, 'prep_time': 1500, 'serves': 0, 'keywords': ['Lunchbox recipes', 'Picnic', 'Party', 'Buffet', 'cheese muffin', 'Savoury muffin', 'Garden glut', 'summer harvest'], 'ratings': 87, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 20g', 'Kcal 246 calories', 'Protein 9g', 'Salt 0.8g', 'Saturated fat 5g', 'Fat 14g'], 'ingredients': ['butter', 'courgette', 'self-raising flour', 'baking powder', 'oregano', 'egg', 'milk', 'sunflower oil', 'red pepper', 'cheddar', 'brie'], 'courses': ['Afternoon tea', 'Snack', 'Treat'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Brie, courgette & red pepper muffins'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Apples and caramel are a heavenly duo. This nutty sandwich loaf cake with buttercream frosting and caramel drizzle fits the bill nicely', 'id': '3767336', 'tags': []}, 'recipe': {'collections': ['Loaf cake', 'Autumn cake', 'Toffee', 'Toffee apple', 'Apple cake', 'Bonfire Night cake'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 0, 'keywords': ['Bonfire night recipes', 'November', 'Autumnal', 'Apple cake', 'Toffee cake', 'fruit loaf recipe'], 'ratings': 94, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 30g', 'Kcal 340 calories', 'Protein 5g', 'Salt 0.2g', 'Saturated fat 12g', 'Fat 22g'], 'ingredients': ['unsalted butter', 'caramel', 'light muscovado sugar', 'large egg', 'plain flour', 'baking powder', 'vanilla extract', 'apple', 'pecan', 'icing sugar', 'unsalted butter', 'caramel'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Toffee apple & pecan cake'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Burgers are always a barbecue staple, and these sesame-scented ones can be dressed up or down', 'id': '97900', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Vegetarian barbecue', 'Burger', 'Carrot', 'Vegetarian burger', 'Family barbecue', 'Tahini'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 6, 'keywords': ['Veggie Good Food summer', 'Veggie burger', 'Hamburger', 'Vegetarian burgers', 'Falafel', 'Chick peas', 'Bbq', 'Barbecue', 'Barbeque', 'Breadcrumb', 'Breadcrumbs', 'Carrot', 'Carrots', 'Chickpea', 'Chickpeas', 'Egg', 'Eggs', 'Ground cumin', 'Lemon', 'Lemons', 'Natural yogurt', 'Olive oil', 'Onion', 'Onions', 'Rocket', 'Sesame seed', 'Sesame seeds', 'Tahini paste'], 'ratings': 84, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 27g', 'Kcal 284 calories', 'Protein 10g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 16g'], 'ingredients': ['carrot', 'chickpea', 'onion', 'tahini paste', 'ground cumin', 'egg', 'olive oil', 'breadcrumb', 'lemon', 'natural yogurt', 'rocket', 'sesame seed'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'American', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Carrot & sesame burgers'}}
{'page': {'article': {'author': 'Margaret Hickey', 'description': 'Get the best bite with these extra-crunchy haddock fish cakes', 'id': '93409', 'tags': []}, 'recipe': {'collections': ['Fish cake', 'Smoked haddock'], 'cooking_time': 0, 'prep_time': 3600, 'serves': 0, 'keywords': ['Coriander', 'Fishcakes', 'Haddock', 'Margaret hickey', 'BBC Good Food', 'Groundnut oil', 'Lemon', 'Lemons', 'Oats', 'Paprika', 'Root ginger'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 32g', 'Kcal 270 calories', 'Protein 15g', 'Salt 0.95g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['potato', 'smoked haddock', 'milk', 'groundnut oil', 'onion', 'root ginger', 'paprika', 'coriander', 'lemon', 'egg', 'oats', 'lemon'], 'courses': ['Main course', 'Supper', 'Lunch', 'Buffet', 'Snack', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Spiced smoked haddock fish cakes'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Chewy, crunchy, salty and sweet- these biscuits have it all, including some white chocolate chips thrown in for good measure', 'id': '275896', 'tags': []}, 'recipe': {'collections': ['Cookie', 'Blueberry', "Valentine's biscuit", 'Easy cookie', 'Chocolate chip cookie'], 'cooking_time': 1080, 'prep_time': 1200, 'serves': 0, 'keywords': ['Biscuits', 'Cookie', 'Lunchbox', 'Snack', 'Sweet and savoury', 'Edible gifts'], 'ratings': 80, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 29g', 'Kcal 211 calories', 'Protein 2g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 9g'], 'ingredients': ['butter', 'brown sugar', 'golden caster sugar', 'vanilla extract', 'large egg', 'plain flour', 'bicarbonate of soda', 'blueberry', 'pretzel', 'white chocolate'], 'courses': ['Treat'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Blueberry & pretzel cookies'}}
{'page': {'article': {'author': 'Jemma Morphet', 'description': 'This quick and easy lunch or supper features omega-3 rich fish and a creamy yogurt and lemon dressing', 'id': '5120196', 'tags': []}, 'recipe': {'collections': ['Mackerel'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Vitamin c', 'Omega-3', '1 of 5 a day', 'Weeknight', 'Midweek meals', 'Everyday', 'Quick recipes', 'Warm salad', 'Smoked fish salad'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 23g', 'Kcal 548 calories', 'Protein 19g', 'Salt 1.6g', 'Saturated fat 9g', 'Fat 41g'], 'ingredients': ['radish', 'new potato', 'olive oil', 'Greek-style yogurt', 'lemon', 'garlic clove', 'dill', "lamb's lettuce", 'smoked peppered mackerel'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Roast radish, new potato & peppered mackerel salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This super-healthy side dish is a great way of getting two of your five-a-day', 'id': '103053', 'tags': []}, 'recipe': {'collections': ['Radish', 'Cucumber', 'Pickle'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Everyday recipes', 'Side dish recipe', 'Helathy recipe', 'Vegetarian recipe', 'Salad', 'Light', 'Cucumber', 'Cucumbers', 'Radish', 'Radishes'], 'ratings': 93, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 68 calories', 'Protein 1g', 'Salt 0.04g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['rice vinegar', 'caster sugar', 'sesame oil', 'spring onion', 'cucumber', 'radish', 'coriander'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Pickled radish & cucumber salad'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'This vegan snack with ginger, tamari and zesty lemon is a real zinger that's ready in just 5 minutes', 'id': '5838681', 'tags': []}, 'recipe': {'collections': ['Low-carb snack'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Avocado', 'Tamari', 'Snack', '1 of 5 a day', '5 minute', 'healthy diet plan'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 148 calories', 'Protein 2g', 'Salt 0.4g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['garlic clove', 'ginger', 'tamari', 'lemon juice', 'avocado'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Avocado with tamari & ginger dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Jazz up a snack of scrambled eggs on toast with a few flavoursome additions', 'id': '102360', 'tags': []}, 'recipe': {'collections': ['Student', 'Meals-for-one', 'Vegetarian breakfast', 'Quick breakfast', 'Scrambled egg', "Kids' breakfast"], 'cooking_time': 300, 'prep_time': 300, 'serves': 1, 'keywords': ['Scrambled egg on toast', 'Teatime', 'Snack', 'Student food', 'Cheap food'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 42g', 'Kcal 571 calories', 'Protein 30g', 'Salt 1.98g', 'Saturated fat 13g', 'Fat 33g'], 'ingredients': ['egg', 'crème fraîche', 'cheddar', 'chive', 'spring onion', 'oil', 'cherry tomato', 'bread'], 'courses': ['Breakfast', 'Snack'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Scrambled omelette toast topper'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This noodle salad with sugar snap peas and baby corn makes a great packed lunch for kids - an easy way to get 2 of their 5 a day', 'id': '4472466', 'tags': []}, 'recipe': {'collections': ["Kids' lunchbox"], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Lunchbox', 'kids lunch', 'Lunchbox recipe', 'child-friendly lunchbox recipe', 'packed lunch recipe', 'kids packed lunch', 'Vitamin c', '2 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 53g', 'Kcal 383 calories', 'Protein 14g', 'Salt 1.1g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['noodles', 'frozen pea', 'sugar snap pea', 'baby corn', 'spring onion', 'red pepper', 'soy sauce', 'clear honey', 'garlic clove', 'lemon', 'ginger', 'olive oil', 'milk', 'egg'], 'courses': ['Lunch'], 'cusine': 'Asian', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Veggie noodle pot'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick way to liven up salmon fillets, with stir-fried veg and the classic trio of garlic, chilli and ginger', 'id': '97816', 'tags': []}, 'recipe': {'collections': ['Salmon fillet'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Chinese salmon', 'Oriental salmon', 'Oriental-style', 'Asian salmon', 'Salmon teriyaki', 'Stir-fry', 'Oyster sauce', 'Red chilli', 'Red chillies', 'Salmon fillet', 'Salmon fillets', 'Teriyaki sauce', 'Vegetable', 'Vegetables'], 'ratings': 94, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 10g', 'Kcal 354 calories', 'Protein 35g', 'Salt 2.81g', 'Saturated fat 4g', 'Fat 20g'], 'ingredients': ['salmon fillet', 'oyster sauce', 'teriyaki sauce', 'honey', 'oil', 'ginger', 'garlic clove', 'red chilli', 'vegetable'], 'courses': [], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Sticky salmon with Chinese greens'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'Try something different with potatoes', 'id': '102752', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 0, 'keywords': ['Bay leaf', 'Bay leaves', 'New potatoes', 'Potatoes', 'BBC Good Food', 'Merrilees Parker', 'Onion', 'Onions', 'Sea salt'], 'ratings': 80, 'nutrition_info': [], 'ingredients': ['new potato', 'onion', 'bay leaf', 'olive oil', 'sea salt', 'salt'], 'courses': ['Side dish', 'Vegetable course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1051743600'}, 'channel': 'Recipe', 'title': 'Potatoes on skewers'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A luxurious breakfast for two...', 'id': '93821', 'tags': []}, 'recipe': {'collections': ['Gut-friendly', 'Scrambled egg'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Eggs', 'Asparagus', 'Luxurious', 'Ciabatta', 'Scrambled'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 210 calories', 'Protein 21g', 'Salt 1.58g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['egg', 'asparagus spear', 'butter', 'tarragon', 'ciabatta', 'parmesan'], 'courses': ['Treat', 'Main course', 'Breakfast', 'Brunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1112310000'}, 'channel': 'Recipe', 'title': 'Soft herb scrambled egg with asparagus'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'The apple and tangy lemon cuts through the syrup nicely in this pretty dessert - perfect if you normally find treacle tart too sweet', 'id': '4615191', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 5400, 'prep_time': 1800, 'serves': 12, 'keywords': ['Apple pie', 'Pie', 'Open pie', 'treacle tart recipe', 'Dinner party dessert'], 'ratings': 70, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 70g', 'Kcal 403 calories', 'Protein 6g', 'Salt 1.1g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['shortcrust pastry', 'flour', 'golden syrup', 'breadcrumb', 'lemon', 'egg', 'apple', 'custard'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Treacle apple tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bake these zesty little cakes in a snowflake mould and dust with icing sugar for a festive feel', 'id': '102378', 'tags': []}, 'recipe': {'collections': ['Orange cake'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 0, 'keywords': ['Orange blossom water', 'Cakes', 'Christmas', 'Easy', 'Freezable', 'Festive baking', 'Clementine', 'Clementines', 'Orange', 'Oranges'], 'ratings': 65, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 33g', 'Kcal 290 calories', 'Protein 4g', 'Salt 0.5g', 'Saturated fat 10g', 'Fat 16g'], 'ingredients': ['butter', 'self-raising flour', 'caster sugar', 'baking powder', 'egg', 'natural yogurt', 'clementine', 'orange', 'icing sugar'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Orange blossom cakes'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'Make our budget-friendly quick sausage stroganoff tagliatelle for a simple family dinner. This filling bowl takes just five minutes to prepare', 'id': '9166371', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Budget', 'Family', 'Fibre', '1 of 5 a day', 'Quick', 'Stroganoff', 'Pasta'], 'ratings': 97, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 80g', 'Kcal 826 calories', 'Protein 27g', 'Salt 1.2g', 'Saturated fat 20g', 'Fat 42g'], 'ingredients': ['unsalted butter', 'olive oil', 'pork sausages', 'chestnut mushroom', 'sweet smoked paprika', 'soured cream', 'wholegrain mustard', 'beef stock', 'tagliatelle', 'parsley'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1546300800'}, 'channel': 'Recipe', 'title': 'Speedy sausage stroganoff tagliatelle'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Put this on the table for everyone to munch on while the main course is getting underway - use leftovers in the lunchbox', 'id': '99677', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['Coriander seed', 'Coriander seeds', 'Cumin seed', 'Cumin seeds', 'Dip', 'Cheese', "Goat's cheese", 'Spicy', 'Starter', 'Pitta', "Goat's cheese", 'Hazelnut', 'Hazelnuts', 'Radish', 'Radishes', 'Sesame seed', 'Sesame seeds'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 145 calories', 'Protein 8g', 'Salt 0.62g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['sesame seed', 'hazelnut', 'cumin seed', 'coriander seed', "goat's cheese", 'milk', 'mint', 'radish'], 'courses': ['Side dish', 'Starter', 'Snack', 'Dinner', 'Afternoon tea', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Spiced goat's cheese dip'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A spicy sausage pasta dish with a difference. Using the cooking water helps the sauce cling to the pasta and gives the dish more body. A silky smooth sauce, perfect pasta and one pan to wash!', 'id': '6052246', 'tags': []}, 'recipe': {'collections': ['Easy', 'One-pot', 'Sausage pasta', 'Spaghetti'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Fibre', '1 of 5 a day', 'One pot', 'Pasta', 'Spaghetti', 'Easy', 'Supper', 'nduja', 'Fennel'], 'ratings': 83, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 72g', 'Kcal 608 calories', 'Protein 20g', 'Salt 1.4g', 'Saturated fat 7g', 'Fat 25g'], 'ingredients': ['spaghetti', 'garlic cloves', 'fennel', 'nduja', 'tomato', 'black olives', 'tomato purée', 'olive oil', 'red wine vinegar', 'pecorino', 'basil'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'One-pan spaghetti with nduja, fennel & olives'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A nutty winter salad which is superhealthy, quick to prepare and finished with a light maple syrup dressing', 'id': '96206', 'tags': []}, 'recipe': {'collections': ['Boxing Day', 'Vegan Christmas', 'Christmas side dish', 'Healthy Christmas', 'Vegan salad', 'Christmas dinner', 'Healthy coleslaw', 'Winter salad', 'Coleslaw', 'Vegan Christmas sides', 'Healthy Christmas side dish', 'Christmas salad', 'Quick Christmas'], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['Christmas', 'Salad', 'Pecans', 'Five-a-day', 'Super healthy', 'Quick', 'Healthy christmas recipes', 'Coleslaw', 'Leftovers', 'Dijon mustard', 'Cider vinegar', 'Maple syrup', 'Pecan'], 'ratings': 94, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 14g', 'Kcal 312 calories', 'Protein 4g', 'Salt 0.17g', 'Saturated fat 3g', 'Fat 27g'], 'ingredients': ['carrot', 'white cabbage', 'pecan', 'spring onion', 'red pepper', 'maple syrup', 'Dijon mustard', 'olive oil', 'cider vinegar'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Christmas slaw'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Serve this with stews, when you fancy a change from plain mashed potato', 'id': '94936', 'tags': []}, 'recipe': {'collections': ['Celeriac', 'Irish'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 8, 'keywords': ['Butter', 'Celeriac', 'Celeriac mash', 'Mashed celeriac', 'Side dishes', 'Champ', 'Potatoes', 'Irish food', 'Double cream', 'Nutmeg', 'Potato', 'Potatoes', 'Spring onion', 'Spring onions'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 33g', 'Kcal 442 calories', 'Protein 7g', 'Salt 0.57g', 'Saturated fat 19g', 'Fat 32g'], 'ingredients': ['potato', 'celeriac', 'butter', 'spring onion', 'double cream', 'nutmeg'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Irish', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'Celeriac champ'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A smart veggie starter that will impress even the biggest foodie at your dinner table', 'id': '94527', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Christmas starter', 'Christmas starter', 'Festive starter', 'Vegetarian Christmas starter', 'Diabetes-friendly', 'Cranberry'], 'cooking_time': 300, 'prep_time': 900, 'serves': 6, 'keywords': ['Apple', 'Apples', 'Chicory', 'Clear honey', 'Cranberry jelly', "Goat's cheese", 'Pecan', 'Pecans', 'Radish sprout', 'Radish sprouts', 'Starter', 'Dinner party', 'Warm starter', 'Festive', 'Goats cheese salad'], 'ratings': 97, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 10g', 'Kcal 200 calories', 'Protein 8g', 'Salt 0.61g', 'Saturated fat 6g', 'Fat 15g'], 'ingredients': ['apple', 'lemon juice', "goat's cheese", 'cranberry jelly', 'olive oil', 'clear honey', 'pecan', 'chicory', 'radish sprout'], 'courses': ['Main course', 'Starter', 'Supper'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Grilled goat's cheese with cranberry dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bypass the washing-up with this spicy one-pot dish', 'id': '102509', 'tags': []}, 'recipe': {'collections': ['Sweet potato', 'Chorizo'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Mexican recipes', 'Spanish recipes', 'Latin american', 'One pots', 'Spicy baked eggs', 'One-pot recipes', 'Chorizo recipes', 'Easy recipes', 'Spicy recipes', 'Chickpea recipes', 'Comforting recipes', 'Sausage', 'Sausages'], 'ratings': 85, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 49g', 'Kcal 783 calories', 'Protein 34g', 'Salt 4.97g', 'Saturated fat 19g', 'Fat 52g'], 'ingredients': ['sweet potato', 'sunflower oil', 'red onion', 'sausage', 'chickpea', 'egg', 'chilli'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Sweet potato, chickpea & chorizo hash'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'With fluffy meringue on top and zesty Seville oranges underneath, this sumptuous pie with pomegranate topping is a spectacular seasonal dessert', 'id': '5590316', 'tags': []}, 'recipe': {'collections': ['Pie', 'Pomegranate', 'Sweet pie'], 'cooking_time': 3600, 'prep_time': 2400, 'serves': 8, 'keywords': ['Pomegranate', 'Meringue', 'Meringue pie', 'Dessert', 'Weekend', 'Orange', 'Baking'], 'ratings': 0, 'nutrition_info': ['Added sugar 62g', 'Carbohydrate 83g', 'Kcal 551 calories', 'Protein 6g', 'Salt 0.4g', 'Saturated fat 11g', 'Fat 21g'], 'ingredients': ['plain flour', 'shortcrust pastry', 'pomegranate seed', 'milk', 'cornflour', 'golden caster sugar', 'orange', 'orange marmalade', 'butter', 'egg yolk', 'egg white', 'golden caster sugar', 'cornflour'], 'courses': ['Dessert'], 'cusine': 'French', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Seville meringue pie with pomegranate'}}
{'page': {'article': {'author': 'Jack Monroe', 'description': 'Forget microwave mug cakes - if you're after some serious indulgence in just 15 minutes, this easy chocolate brownie recipe is sure to hit the spot', 'id': '5369856', 'tags': []}, 'recipe': {'collections': ['Quick cake', 'Brownie', 'Microwave', 'Microwave pudding', 'Peanut butter'], 'cooking_time': 300, 'prep_time': 600, 'serves': 6, 'keywords': ['Microwavable', 'Microwave cake', 'Quick cake'], 'ratings': 73, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 20g', 'Kcal 290 calories', 'Protein 5g', 'Salt 0.4g', 'Saturated fat 8g', 'Fat 16g'], 'ingredients': ['butter', 'peanut butter', 'egg', 'cocoa powder', 'plain flour', 'sugar', 'jam'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'American', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Microwave peanut butter & jam brownies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Dark, rich and delicious - the perfect dessert', 'id': '97123', 'tags': []}, 'recipe': {'collections': ['Chocolate cake', 'Boozy bake'], 'cooking_time': 2100, 'prep_time': 1800, 'serves': 10, 'keywords': ['Cocoa powder', 'Dark chocolate', 'Dessert', 'Decadent', 'Pudding', 'Afternoon tea', 'Booze', 'Alcohol', 'Ground almond', 'Ground almonds', 'Kirsch'], 'ratings': 81, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 24g', 'Kcal 401 calories', 'Protein 10g', 'Salt 0.66g', 'Saturated fat 11g', 'Fat 30g'], 'ingredients': ['butter', 'flour', 'dark chocolate', 'egg', 'ground almond', 'kirsch', 'salt', 'caster sugar', 'cocoa powder'], 'courses': ['Dessert', 'Treat', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1009843200'}, 'channel': 'Recipe', 'title': 'Seriously rich chocolate cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A delicious nutty side dish to complement your Christmas meal', 'id': '102385', 'tags': []}, 'recipe': {'collections': ['Christmas sprouts', 'Brain-boosting', 'Savoy cabbage', 'Walnut'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 8, 'keywords': ['Brussels sprout', 'Brussels sprouts', 'Christmas side dish', 'Christmas trimmings', 'Vegetarian Christmas recipes', 'Vegetable recipes', 'Brussels sprouts', 'Brussles sprouts', 'Christmas side dish', 'Cabbage', 'Cabbages', 'Pea', 'Peas', 'Walnut', 'Walnuts'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 9g', 'Kcal 129 calories', 'Protein 7g', 'Salt 0.13g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['Brussels sprout', 'cabbage', 'shallot', 'butter', 'chicken stock', 'pea', 'walnut'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Mixed greens with walnuts '}}
{'page': {'article': {'author': 'Ursula Ferrigno', 'description': 'This is a traditional Sicilian bread that you can make in the morning to get ahead', 'id': '100843', 'tags': []}, 'recipe': {'collections': ['Italian', 'Bread'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Fast-action dried yeast', 'Flour', 'Loaf', 'Roll', 'Bbc good food', 'Rosemary'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 24g', 'Kcal 137 calories', 'Protein 4g', 'Salt 0.94g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['flour', 'fast-action dried yeast', 'olive oil', 'sparkling water', 'semolina', 'rosemary'], 'courses': ['Side dish', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Brunch', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Rustic bread'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Peppering the pears gives the whole thing a little bit of attitude without being overpowering', 'id': '95844', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Romantic', 'Christmas cheeseboard'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 2, 'keywords': ['Pear', 'Pears', 'Rockfort', 'Rockefort', 'Roquefort', 'Cheese', 'Cheeseboard', 'Starter', 'Bistro salad', 'Blue cheese', 'Sourdough bread'], 'ratings': 91, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 57g', 'Kcal 644 calories', 'Protein 14g', 'Salt 2.65g', 'Saturated fat 21g', 'Fat 42g'], 'ingredients': ['pear', 'olive oil', 'peppercorn', 'Roquefort', 'cream', 'salad', 'sourdough bread', 'walnut oil', 'olive oil', 'vinegar', 'honey'], 'courses': ['Canapes', 'Starter'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Roquefort toasts with peppered pears'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These mini savoury scones are quick to make and are cute canapés for your Christmas party', 'id': '98069', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Canapé', 'Quick', 'Easy', 'Turkey', 'Savoury scone recipe', 'Canape recipes', 'Canapes', 'Nibbles', 'Christmas party food', 'Cranberry', 'Cranberries', 'Sage', 'Turkey', 'Turkeys'], 'ratings': 56, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 12g', 'Kcal 90 calories', 'Protein 2g', 'Salt 0.16g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['olive oil', 'onion', 'self-raising flour', 'unsalted butter', 'sage', 'milk', 'egg', 'cranberry', 'turkey'], 'courses': ['Starter'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Mini sage & onion scones'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Mary's Cadogan's crisp citrus cookies make perfect decorations - just stamp them with the celebration motif of your choice", 'id': '98898', 'tags': []}, 'recipe': {'collections': ['Good Food magazine Christmas', 'Christmas biscuit', 'Cheap baking'], 'cooking_time': 900, 'prep_time': 2400, 'serves': 0, 'keywords': ['Christmas biscuits', 'Decorations', 'Festive', 'Xmas', 'Christmas bakes', 'Christmas baking', 'Tree decorations', 'Cookies'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 12g', 'Kcal 97 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['cardamom pod', 'plain flour', 'rice flour', 'butter', 'orange', 'icing sugar', 'egg yolk', 'pastry', 'cocktail stick', 'ribbon'], 'courses': ['Treat', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Orange & cardamom tree biscuits'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Take just a few ingredients and rustle up these tasty mushroom jacket potatoes. They're healthy, low-calorie, gluten-free and ideal for a filling lunch or supper', 'id': '6913011', 'tags': []}, 'recipe': {'collections': ['Mushroom'], 'cooking_time': 5100, 'prep_time': 600, 'serves': 2, 'keywords': ['Jacket potatoes', 'Mushrooms', 'sour cream & chive dip', 'Healthy', 'Low calorie', 'Fibre', 'Gluten free'], 'ratings': 67, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 51g', 'Kcal 383 calories', 'Protein 10g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 14g'], 'ingredients': ['potato', 'sunflower oil', 'mushroom', 'sour cream & chive dip', 'dill'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Mushroom jacket potatoes'}}
{'page': {'article': {'author': 'Cathryn Evans', 'description': 'Sounds weird - tastes delicious - perfect for those hard to impress guests', 'id': '93895', 'tags': []}, 'recipe': {'collections': ['Beetroot'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Beetroot', 'Golden caster sugar', 'Natural yogurt', 'Red onion', 'Red onions', 'Red wine', 'Red wine vinegar', 'Soup', 'Cold', 'Shot', 'Starter', 'Canape', 'Beetroot', 'Nibbles', 'Party', 'Shooter', 'Drink', 'Tarragon', 'Vegetable stock'], 'ratings': 96, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 476 calories', 'Protein 3g', 'Salt 0.38g', 'Fat 1g'], 'ingredients': ['red onion', 'golden caster sugar', 'red wine', 'red wine vinegar', 'vegetable stock', 'beetroot', 'natural yogurt', 'tarragon'], 'courses': ['Side dish', 'Buffet', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Beetroot shots with tarragon yogurt ice cubes'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Bake our snowflake biscuits for a tasty Christmas gift. They're great to make with kids, too. Decorate with fondant icing, silver balls and white sprinkles', 'id': '6967236', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Christmas for kids', 'Christmas biscuit'], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 0, 'keywords': ['Biscuits', 'Snowflake', 'Edible gifts', 'Festive recipes', 'Kids baking'], 'ratings': 80, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 36g', 'Kcal 206 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'vanilla extract', 'plain flour', 'fondant icing', 'honey', 'royal icing sugar', 'silver balls and white sprinkles', 'snowflake cookie cutter'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Snowflake biscuits'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': "A gently-spiced healthy salad, that's packed with iron and calcium and counts as two of your five-a-day", 'id': '100097', 'tags': []}, 'recipe': {'collections': ['Chicken salad'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['A week of healthy suppers', 'Fibre', 'Pulses', 'Low calorie', 'Folate', 'Vitamin c', 'Good for you', 'Calcium', 'Iron', 'Five a day', 'Good for you'], 'ratings': 70, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 32g', 'Kcal 406 calories', 'Protein 50g', 'Salt 1.3g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['chicken breast', 'Greek yogurt', 'curry powder', 'lemon', 'mint', 'chickpea', 'cherry tomato', 'red onion', 'peanut'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Chicken & chickpea salad with curry yogurt dressing'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This side dish can be part-cooked in the kitchen, then quickly tossed together in a wok over the coals on the barbie', 'id': '98414', 'tags': []}, 'recipe': {'collections': ['Brain-boosting', 'Turmeric'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 6, 'keywords': ['Indian', 'BBQ', 'Rice', 'Spice', 'Barbecue', 'Barbie', 'Cumin seed', 'Cumin seeds', 'Green chilli', 'Green chillli', 'Mustard seed', 'Mustard seeds', 'Onion', 'Onions', 'Tumeric'], 'ratings': 87, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 60g', 'Kcal 323 calories', 'Protein 6g', 'Salt 0.01g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['basmati rice', 'olive oil', 'cumin seed', 'mustard seeds', 'onion', 'turmeric', 'green chilli'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Side dish', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Turmeric pilau with golden onions'}}
{'page': {'article': {'author': 'Cathryn Evans', 'description': 'A great accompaniment to cooked meats, cold or hot.', 'id': '93852', 'tags': []}, 'recipe': {'collections': ['Low-fat Christmas', 'Christmas side dish', 'Christmas side dish', 'Red cabbage', 'Healthy Christmas dinner', 'Healthy Christmas', 'Christmas dinner', 'Healthy Christmas side dish'], 'cooking_time': 5400, 'prep_time': 1500, 'serves': 0, 'keywords': ['Brown sugar', 'Cider', 'Cider vinegar', 'Dry cider', 'Christmas', 'Festive', 'Side', 'Cabbage', 'Mixed spice', 'Orange', 'Oranges'], 'ratings': 89, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 30g', 'Kcal 166 calories', 'Protein 3g', 'Salt 0.12g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['red cabbage', 'onion', 'Granny Smith', 'orange', 'mixed spice', 'brown sugar', 'cider vinegar', 'cider', 'butter'], 'courses': ['Dinner', 'Lunch', 'Side dish', 'Vegetable course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Braised red cabbage with cider & apples'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Get the spiced lamb and new potatoes cooking straight away while you do the rest of the prep. This speedy dinner is delicious with a salted tomato salad', 'id': '7945626', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Summer', 'Summer dinner party', 'Shallot'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Lamb', 'Cumin', 'Potatoes', 'Shallots', 'Tom kerridge', 'Dinner party', 'Sunday lunch'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 17g', 'Kcal 470 calories', 'Protein 35g', 'Salt 0.4g', 'Saturated fat 12g', 'Fat 28g'], 'ingredients': ['cumin', 'coriander', 'lamb rumps', 'banana shallots', 'new potatoes', 'spring onion', 'lemon', 'capers', 'mint leaves', 'olive oil'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Cumin-crusted lamb with shallots & crushed new potatoes'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'This prawn and fennel risotto gets a little extra kick from lemon zest and and rocket - perfect for a dinner party', 'id': '4766536', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Christmas recovery', 'Low-fat', 'Healthy one-pot', 'Low-calorie dinner', 'Healthy prawn', 'Easy healthy', '400 calorie meal', 'Healthy Italian', 'Healthy risotto'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['1 of 5 a day', 'healthy risotto', 'low fat risotto', 'low calorie risotto', 'weeknight dinner', 'everyday dinner'], 'ratings': 82, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 64g', 'Kcal 391 calories', 'Protein 21g', 'Salt 1.2g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['vegetable stock', 'olive oil', 'onion', 'garlic clove', 'fennel bulb', 'risotto rice', 'king prawn', 'lemon', 'rocket'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Prawn, fennel & rocket risotto'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Luxuriously smooth, this blended cream of tomato soup is packed full of rich Italian flavours', 'id': '97016', 'tags': []}, 'recipe': {'collections': ['Mascarpone'], 'cooking_time': 4800, 'prep_time': 900, 'serves': 4, 'keywords': ['Blended soup', 'Cream of tomato', 'Ripe tomatoes', 'Seasonal glut', 'Tomato soup', 'Seasonal', 'Italy', 'Mediterranean', 'Garlic', 'Smooth soup', 'Lunch time', 'Healthy', 'Freeze a batch'], 'ratings': 99, 'nutrition_info': ['Added sugar 16.1g', 'Carbohydrate 18.2g', 'Kcal 237 calories', 'Protein 4.4g', 'Salt 0.5g', 'Saturated fat 5.8g', 'Fat 16.2g'], 'ingredients': ['tomato', 'golden caster sugar', 'balsamic vinegar', 'olive oil', 'onion', 'carrot', 'thyme', 'garlic clove', 'tomato purée', 'vegetable stock', 'mascarpone', 'extra-virgin olive oil', 'thyme'], 'courses': ['Soup course', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Roasted tomato & mascarpone soup  '}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Serve lean pork tenderoin in a sweet Chinese five-spice stir-fry mix of egg noodles, sweetcorn, sugar snap peas and peppers', 'id': '3763191', 'tags': []}, 'recipe': {'collections': ['Honey'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['2 of 5-a-day', 'Stir-fry recipes', 'pork and noodles', 'Chinese recipes'], 'ratings': 90, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 41g', 'Kcal 384 calories', 'Protein 32g', 'Salt 1.5g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['soy sauce', 'ketchup', 'clear honey', 'Chinese five-spice powder', 'pork tenderloin', 'egg noodle', 'sesame oil', 'sweetcorn', 'vegetable', 'spring onion'], 'courses': ['Main course'], 'cusine': 'Asian', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Sticky soy & honey pork with Asian noodles'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Savoury and sweet, this salad is a delicious blend of seasonal summer ingredients', 'id': '99202', 'tags': []}, 'recipe': {'collections': ['Duck', 'Apricot', 'Duck breast'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Little Gem lettuce', 'Little Gem lettuces', 'Apricot', 'Apricots', 'Chilli', 'Chillies', 'Cucumber', 'Cucumbers', 'Duck breast', 'Duck breasts', 'Rocket', 'Seasonal food', 'Salad', 'Apricots', 'Light meals', 'Local food', 'Warm salad', 'Duck recipes', 'Sweet and sour duck', 'Pan-fried duck breasts'], 'ratings': 0, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 11g', 'Kcal 323 calories', 'Protein 21g', 'Salt 0.91g', 'Saturated fat 6g', 'Fat 22g'], 'ingredients': ['duck breast', 'apricot', 'cucumber', 'Little Gem lettuce', 'rocket', 'chilli', 'sugar', 'soy sauce', 'lemon', 'shallot'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Warm duck, apricot & rocket salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A lighter version of the classic prawn cocktail, treat yourself to this satisfying yet low-fat lunch', 'id': '98787', 'tags': []}, 'recipe': {'collections': ['Sandwich', 'Prawn cocktail'], 'cooking_time': 0, 'prep_time': 900, 'serves': 2, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Cucumber', 'Cucumbers', 'Dill', 'Ketchup', 'Lemon', 'Lemons', 'Lunchbox', 'Good-for-you', 'No cook', 'Healthy', 'Cheap', 'Mayonnaise', 'Prawn', 'Prawns', 'Rocket', 'Wholemeal bread'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 22g', 'Kcal 173 calories', 'Protein 17g', 'Salt 1.6g', 'Fat 3g'], 'ingredients': ['mayonnaise', 'ketchup', 'dill', 'lemon', 'prawn', 'cucumber', 'cherry tomato', 'rocket', 'wholemeal bread'], 'courses': ['Lunch', 'Main course', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Open prawn cocktail sandwich'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Flake ready-prepared fish over peppery watercress, cooling cucumber and crunchy fennel for a healthy, no-cook lunch', 'id': '97191', 'tags': []}, 'recipe': {'collections': ['Fennel', 'No-cook dinner'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['No need to cook', 'No cook', 'Ready prepared', 'Salad', 'Light bites', 'Lunch', 'Fish', 'Smoked fish', 'Cooked fish', 'Healthy', 'Quick', 'Assemble'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 11g', 'Kcal 534 calories', 'Protein 28g', 'Salt 3.8g', 'Saturated fat 6g', 'Fat 42g'], 'ingredients': ['lemon', 'mayonnaise', 'dill', 'fennel bulb', 'cucumber', 'white wine vinegar', 'olive oil', 'watercress', 'salmon fillet'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Scandinavian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Hot smoked salmon with fennel salad & lemon mayo'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Sheer heaven in every mouthful and easy to make', 'id': '93510', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Chocolate', 'Chocolate', 'BBC Good Food', 'Mary Cadogan', 'Chocolate pudding'], 'ratings': 84, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 34g', 'Kcal 396 calories', 'Protein 7g', 'Salt 0.39g', 'Saturated fat 15g', 'Fat 27g'], 'ingredients': ['chocolate', 'butter', 'egg', 'caster sugar', 'plain flour', 'chocolate', 'sea salt'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Light & dark choc puds'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Lightly curing this salmon with preserved lemon-flavoured gin gives the dish a deep citrus note and firms up the flesh to give you lovely flaky fish', 'id': '5963411', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', 'Salmon', 'Low FODMAP'], 'cooking_time': 1500, 'prep_time': 3000, 'serves': 4, 'keywords': ['Omega 3', 'Gluten free', 'Salmon', 'Lemon', 'SUMMER', 'roast salmon', 'Preserved lemon'], 'ratings': 96, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 397 calories', 'Protein 35g', 'Salt 1g', 'Saturated fat 5g', 'Fat 27g'], 'ingredients': ['lemon', 'gin', 'salmon', 'sea salt', 'golden caster sugar', 'thyme leaf', 'chilli flakes', 'dill', 'lemon', 'olive oil'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Roast salmon with preserved lemon'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This impressive make-ahead dessert, from Good Food reader Jane White, is sure to become a favourite', 'id': '95848', 'tags': []}, 'recipe': {'collections': ['Baked cheesecake'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 8, 'keywords': ['Cheesecake recipes', 'Cherry cheesecake recipe', 'Easy recipes', 'Baking recipes', 'Make ahead recipes', 'Cheese cake', 'Fruit dessert', 'Cherry', 'Cherries', 'Digestive biscuit', 'Digestive biscuits', 'Soft cheese'], 'ratings': 85, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 57g', 'Kcal 448 calories', 'Protein 9g', 'Salt 1.25g', 'Saturated fat 11g', 'Fat 22g'], 'ingredients': ['digestive biscuit', 'butter', 'caster sugar', 'soft cheese', 'egg', 'caster sugar', 'cherry'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Baked cherry cheesecake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great snack using basic ingredients, perfect scooped up with a piece of naan bread', 'id': '94295', 'tags': []}, 'recipe': {'collections': ['Indian'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Korma paste', 'Cherry tomato', 'Cherry tomatoes', 'Coconut milk', 'Curry', 'Egg', 'Indian', 'Side dish', 'Korma', 'Veggie', 'Egg', 'Eggs', 'Green bean', 'Green beans', 'Young leaf spinach'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 14g', 'Kcal 351 calories', 'Protein 18g', 'Salt 1.38g', 'Saturated fat 8g', 'Fat 26g'], 'ingredients': ['egg', 'onion', 'vegetable oil', 'Korma paste', 'green bean', 'young leaf spinach', 'cherry tomato', 'coconut milk'], 'courses': ['Side dish', 'Main course', 'Dinner', 'Supper', 'Brunch', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Egg curry '}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Use up remnants of cheese in this delicious tart – a mixture of blue, creamy and cheddar works well', 'id': '96150', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Quiche', 'Brie', 'Leftover cheese'], 'cooking_time': 3900, 'prep_time': 900, 'serves': 8, 'keywords': ['Cheese', 'Cheese tart', 'Cheese and onion quiche', 'Using up leftovers', 'Leftover cheese recipes', 'Stilton', 'Brie', 'Cheddar', 'Onion', 'Onions'], 'ratings': 95, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 30g', 'Kcal 603 calories', 'Protein 13g', 'Salt 1.18g', 'Saturated fat 26g', 'Fat 49g'], 'ingredients': ['plain flour', 'butter', 'salt', 'onion', 'oil', 'egg', 'double cream', 'cheese'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Cheeseboard & onion tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use ready-made meatballs and stuff a piece of mozzarella in the middle for a quick and clever canapé', 'id': '3759416', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Canapés', 'Cocktail party', 'Christmas party', 'New Year', 'Italian recipes'], 'ratings': 60, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 3g', 'Kcal 114 calories', 'Protein 8g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['meatball', 'mozzarella', 'sauce'], 'courses': ['Canapes'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Beef & mozzarella meatballs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A healthy Mediterranean-style tray bake with sweet potato, peppers, courgettes and chunky onion', 'id': '97188', 'tags': []}, 'recipe': {'collections': ['Mediterranean', 'Lamb', 'Summer roast'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['A week of healthy suppers', 'Tray bake', 'Roast', 'Roast dinner', 'Sunday roast', 'Roast lamb', 'Greek', 'Italian', 'Med', 'Herby', 'Vitamin c', '3 of 5-a-day'], 'ratings': 94, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 23g', 'Kcal 429 calories', 'Protein 19g', 'Salt 0.2g', 'Saturated fat 13g', 'Fat 29g'], 'ingredients': ['pepper', 'sweet potato', 'courgette', 'red onion', 'olive oil', 'lamb cutlet', 'thyme leaf', 'mint'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Herbed lamb cutlets with roasted vegetables'}}
{'page': {'article': {'author': 'Emily Macfarlane', 'description': 'Whip up these tasty fritters made with cottage cheese, spinach and cherry tomatoes in just 20 minutes. Perfect for brunch, or lunch served with a salad', 'id': '6632756', 'tags': []}, 'recipe': {'collections': ['Under 20-minute', 'Quick summer', 'Cottage cheese'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Fritters', 'Cottage cheese', 'Spinach', 'Cherry tomatoes', 'Parmesan', 'Vegetarian', 'Calcium', 'Folate', '1 of 5-a-day'], 'ratings': 65, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 36g', 'Kcal 424 calories', 'Protein 33g', 'Salt 2g', 'Saturated fat 7g', 'Fat 16g'], 'ingredients': ['cottage cheese', 'cherry tomato', 'lemon', 'parmesan', 'mixed herbs', 'spinach', 'plain flour', 'olive oil'], 'courses': ['Lunch', 'Snack', 'Starter'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Cottage cheese fritters'}}
{'page': {'article': {'author': 'Alice Lascelles', 'description': 'Combine dark rum, ginger ale and citrus to make a classic dark & stormy. Once you've mastered the cocktail favourite, try our three twists...', 'id': '7834636', 'tags': []}, 'recipe': {'collections': ['Bonfire Night drinks', 'Dark rum cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['dark & stormy', 'Cocktails', 'Drinks', 'Alcohol', 'Vegan', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 19g', 'Kcal 195 calories'], 'ingredients': ['dark rum', 'lime juice', 'Angostura bitters', 'sugar syrup', 'ginger beer'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Dark & stormy cocktail'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Pack 4 of your 5-a-day into your lunchbox with this healthy black bean, egg and prawn salad with a sweet chilli and lime dressing', 'id': '5317781', 'tags': []}, 'recipe': {'collections': ['Healthy packed lunch'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', '4 of 5 a day', 'Low fat', 'Low calorie', 'Packed lunch', 'healthy packed lunch. lunchbox', 'Healthy lunchbox', 'Lunch box', 'healthy lunch box', 'Prawn salad'], 'ratings': 96, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 55g', 'Kcal 463 calories', 'Protein 30g', 'Salt 1.7g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['egg', 'black beans', 'pepper', 'cucumber', 'cherry tomato', 'sweetcorn', 'prawn', 'watercress', 'red chilli', 'lime', 'white wine vinegar', 'clear honey', 'extra virgin olive oil'], 'courses': [], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Sunshine Cobb salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This light, sweet and salty salad with crumbled blue cheese makes a great no cook midweek supper with crusty bread', 'id': '101329', 'tags': []}, 'recipe': {'collections': ['Orange', 'Walnut'], 'cooking_time': 900, 'prep_time': 0, 'serves': 4, 'keywords': ['Cheese salad', 'Blue cheese', 'Midweek', 'Side salad', 'Everyday recipes', 'Healthy', 'Vitamin c', 'Folate', 'Calcium', 'Counts as 1 of 5-a-day', 'Veggie'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 356 calories', 'Protein 14g', 'Salt 0.8g', 'Saturated fat 10g', 'Fat 30g'], 'ingredients': ['salad', 'orange', 'walnut oil', 'walnut piece', 'stilton'], 'courses': ['Lunch', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Orange, walnut & stilton salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A heart healthy, speedy meal packed with omega-3s ready in just 20 minutes', 'id': '94172', 'tags': []}, 'recipe': {'collections': ['Trout'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['BBC Good Food', 'Pasta', 'Peas', 'Trout', 'Smoked trout', 'Yoghurt', 'Yogurt', 'Greek yoghurt', 'Greek yogurt', 'Frozen pea', 'Frozen peas', 'Horseradish', 'Trout'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 74g', 'Kcal 445 calories', 'Protein 30g', 'Salt 1.78g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['fusilli', 'frozen pea', 'trout', 'Greek yogurt', 'horseradish'], 'courses': ['Pasta course', 'Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-fat', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1191193200'}, 'channel': 'Recipe', 'title': 'Smoked trout & pea pasta'}}
{'page': {'article': {'author': 'Good Food', 'description': "If you have time the day before, marinate the meat overnight, then, when you're ready, light the barbie and get cooking...", 'id': '101918', 'tags': []}, 'recipe': {'collections': ['Barbecue beef', 'Easy barbecue', 'Quick barbecue'], 'cooking_time': 480, 'prep_time': 300, 'serves': 4, 'keywords': ['Adam russell', 'Fajita', 'Beef', 'Steak', 'Barbecue', 'Bbq', 'Mexican', 'Tex mex', 'Supper', 'Super', 'Dinner', 'Diner', 'Lunch', 'BBC Good Food magazine July', 'Fajitas', 'Barbeque', 'Beef', 'Black pepper', 'Coriander', 'Flour tortilla', 'Flour tortillas', 'Garlic clove', 'Garlic cloves', 'Ground cumin', 'Lime', 'Limes', 'Olive oil', 'Oregano', 'Soured cream'], 'ratings': 87, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 543 calories', 'Protein 54g', 'Salt 0.33g', 'Saturated fat 16g', 'Fat 35g'], 'ingredients': ['beef', 'flour tortilla', 'soured cream', 'lime', 'olive oil', 'garlic clove', 'oregano', 'ground cumin', 'black pepper', 'coriander'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Barbecued fajita steak'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A foolproof recipe for roasties that come out perfect every time', 'id': '99002', 'tags': []}, 'recipe': {'collections': ['Christmas roast potato', 'Roast potato'], 'cooking_time': 4200, 'prep_time': 600, 'serves': 8, 'keywords': ['Goose fat', 'Plain flour', 'Potato', 'Potatoes', 'Roast potatoes', 'Roasties', 'Sunflower oil'], 'ratings': 88, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 20g', 'Kcal 224 calories', 'Protein 3g', 'Salt 0.02g', 'Saturated fat 6g', 'Fat 15g'], 'ingredients': ['potato', 'plain flour', 'goose fat', 'sunflower oil'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Perfect roast potatoes'}}
{'page': {'article': {'author': 'Natasha Corrett', 'description': 'Roast thick slices of aubergine with miso, garlic and ginger, then serve with chunky sweet potato wedges for a filling, vegetarian dinner', 'id': '4755011', 'tags': []}, 'recipe': {'collections': ['Dairy-free', 'Meal for two', 'Low-calorie dinner', 'Gluten-free dinner'], 'cooking_time': 3900, 'prep_time': 1200, 'serves': 2, 'keywords': ['Vegetarian dinner', 'diet plan', 'diet plan recipes', 'Folate', 'Fibre', 'Vitamin c', '2 of 5 a day', 'Low calorie'], 'ratings': 69, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 54g', 'Kcal 344 calories', 'Protein 6g', 'Salt 2.5g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['aubergine', 'miso paste', 'sweet potato', 'sunflower oil', 'ginger', 'garlic clove', 'salt', 'spring onion', 'parsley'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Asian', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Miso-roasted aubergine steaks with sweet potato'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Get creative with your Christmas cake icing - these robins are super cute and really easy to model', 'id': '97453', 'tags': []}, 'recipe': {'collections': ['Festive cake', 'Christmas cake decoration'], 'cooking_time': 0, 'prep_time': 4200, 'serves': 0, 'keywords': ['Christmas cake', 'Christmas cakes', 'Christmas', 'Cake', 'Icing', 'Decorate', 'Robin', 'How to ice a christmas cake', 'Christmas cake decorations', 'Icing', 'Marzipan'], 'ratings': 89, 'nutrition_info': ['Added sugar 233g', 'Carbohydrate 251g', 'Kcal 1381 calories', 'Protein 12g', 'Salt 0.86g', 'Saturated fat 15g', 'Fat 42g'], 'ingredients': ['Christmas cake', 'raspberry', 'icing sugar', 'marzipan', 'icing', 'food colouring', 'clove', 'writing icing'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Rocky robin cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'For a new way with prawns, marinade in soya, serve as kebabs and team with healthy basmati', 'id': '98164', 'tags': []}, 'recipe': {'collections': ['Low-GI dinner', 'Dairy-free lunch', 'Brown rice', 'Healthy kebab'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Japan', 'Asian', 'Brown rice', 'Make it tonight', 'Family meal', 'Quick meal', 'Edamame beans', 'Seafood', 'Shellfish', 'Soy beans', 'Low calorie', 'Fibre', 'Vitamin C', 'Five a day'], 'ratings': 70, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 47g', 'Kcal 410 calories', 'Protein 32g', 'Salt 1.5g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['basmati rice', 'mange tout', 'bean', 'sesame oil', 'spring onion', 'coriander', 'green chilli', 'prawn', 'miso paste', 'soy sauce', 'rice vinegar', 'brown sugar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Japanese', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Miso prawn skewers with veggie rice salad'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Transform a baked sweet potato with this tasty Coronation chickpeas topper. It's super-simple to prep and delivers two of your 5-a-day', 'id': '8501311', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Sweet potatoes', 'Chickpeas', 'Curry', 'Calcium', 'Fibre', 'Iron', 'Gluten free', 'Jacket potato'], 'ratings': 0, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 84g', 'Kcal 551 calories', 'Protein 17g', 'Salt 1.2g', 'Saturated fat 6g', 'Fat 13g'], 'ingredients': ['chickpeas', 'Greek yogurt', 'mango chutney', 'curry powder', 'lime', 'sweet potato', 'red onion', 'coriander', 'nigella seeds'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Sweet potato jacket with Coronation chickpeas'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'A little bit of this winter root mash goes a long way - make it a day ahead and cut the stress on Christmas Day', 'id': '95655', 'tags': []}, 'recipe': {'collections': ['Top 20 winter', 'Winter roasts', 'Christmas side dish', 'Christmas side dish', 'Parsnip', 'Christmas parsnip', 'Swede'], 'cooking_time': 2400, 'prep_time': 3600, 'serves': 10, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Butter', 'Horseradish', 'Parsnip', 'Parsnips', 'Soured cream', 'Swede', 'Swedes', 'Winter', 'Root mash', 'Buttery crumbs', 'Christmas vegetables', 'Xmas vegetables', 'Christmas dinner', 'Christmas meal'], 'ratings': 98, 'nutrition_info': ['Carbohydrate 17g', 'Kcal 158 calories', 'Protein 4g', 'Salt 0.57g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['parsnip', 'swede', 'soured cream', 'horseradish', 'thyme', 'butter', 'butter', 'onion', 'breadcrumb', 'thyme', 'parmesan'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Winter root mash with buttery crumbs'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A seafood pot to whip up in a flash - the lettuce, avocado and tomatoes provide three of your 5-a-day', 'id': '250726', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Take 5', 'Quick', 'Speedy', 'Ready made', 'Lunch time', 'Lunchbox', 'Marie rose', 'Marie rose sauce', 'Christmas', 'Starter', 'Folate', 'Fibre', 'Vitamin c', '3 of five a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 8g', 'Kcal 563 calories', 'Protein 12g', 'Salt 1.2g', 'Saturated fat 7g', 'Fat 53g'], 'ingredients': ['romaine lettuce', 'avocado', 'cherry tomato', 'shallot', 'prawn'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Prawn cocktail salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This chicken salad recipe makes a lovely main meal for a hot day, or take some to work and be the envy of your colleagues', 'id': '94263', 'tags': []}, 'recipe': {'collections': ['Eat like an athlete'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Baguette', 'Baguettes', 'Balsamic vinegar', 'Beetroot', 'Chicken', 'Salad', 'BBQ', 'Cheese', 'Baguette', 'Croutons', 'Lunch', "Goat's cheese", 'Mixed salad leaves'], 'ratings': 93, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 32g', 'Kcal 625 calories', 'Protein 48g', 'Salt 2.88g', 'Saturated fat 10g', 'Fat 35g'], 'ingredients': ['chicken breast', 'baguette', 'olive oil', 'balsamic vinegar', 'mixed salad leaves', 'beetroot', "goat's cheese"], 'courses': ['Side dish', 'Starter', 'Buffet', 'Snack', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Warm chicken salad'}}
{'page': {'article': {'author': 'Jeff Tan', 'description': 'A great side dish to serve alongside an Asian-inspired main. The broccoli and peppers are stir-fried then served in a delicious oyster sauce with peanuts', 'id': '6633916', 'tags': []}, 'recipe': {'collections': ['Vegetarian stir-fry'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 0, 'keywords': ['Vietnamese', 'Broccoli', 'Peppers', 'wok-fried', 'Stir-fry', 'Stir-fried', 'asian sides', 'Folate', 'Vitamin c', '1 of 5-a-day'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 8g', 'Kcal 256 calories', 'Protein 10g', 'Salt 1.1g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['peanuts', 'olive oil', 'shallot', 'Tenderstem broccoli', 'red pepper', 'yellow pepper', 'oyster sauce'], 'courses': ['Side dish'], 'cusine': 'Vietnamese', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Wok-fried Tenderstem broccoli'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Cook new potatoes slowly in the oven to keep all their flavour. The leftover oil makes an amazing base for dressings to finish grilled fish or meat', 'id': '5798826', 'tags': []}, 'recipe': {'collections': ['New potato'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['Garlic', 'Lemon thyme', 'poached potatoes', 'New potatoes', 'Sunday dinner'], 'ratings': 70, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 25g', 'Kcal 276 calories', 'Protein 4g', 'Salt 1.2g', 'Saturated fat 1g', 'Fat 17g'], 'ingredients': ['new potato', 'black peppercorn', 'garlic', 'lemon', 'lemon thyme', 'rapeseed oil'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Garlic & lemon thyme poached potatoes'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'The perfect use for overripe berries – enjoy in retro glasses with colourful straws for added fun factor', 'id': '275936', 'tags': []}, 'recipe': {'collections': ['Blueberry', "Kids' party drink"], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Shakes', 'Milkshake', 'Children', 'Kids party', 'Berry recipes', 'Easy', 'Summer drinks'], 'ratings': 80, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 35g', 'Kcal 245 calories', 'Protein 6g', 'Salt 0.2g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['blueberry', 'maple syrup', 'vanilla extract', 'milk', 'ice cream'], 'courses': ['Drink'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Blueberry milkshakes'}}
{'page': {'article': {'author': 'Antony Worrall Thompson', 'description': 'This piquante tomato sauce keeps well, and makes a great dip for fishcakes', 'id': '100172', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Chopped tomato', 'Chopped tomatoes', 'Garlic clove', 'Garlic cloves', 'Ketchup', 'Red chilli', 'Red chillies', 'Red pepper', 'Red peppers'], 'ratings': 30, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 8g', 'Kcal 31 calories', 'Protein 1g', 'Salt 0.18g'], 'ingredients': ['red chilli', 'red pepper', 'garlic clove', 'shallot', 'chopped tomato', 'dark muscovado sugar', 'sherry vinegar'], 'courses': ['Condiment', 'Buffet', 'Supper', 'Lunch', 'Brunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1104537600'}, 'channel': 'Recipe', 'title': 'Spicy tomato sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This is a wonderful, zingy dish, perfect for a lunch out in the garden - use our recipe for homemade pesto to make it extra special', 'id': '97227', 'tags': []}, 'recipe': {'collections': ['Pasta salad', 'Seafood pasta', 'Prawn pasta'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Green pesto', 'Lemon', 'Lemons', 'Mayonnaise', 'Parsley', 'Pasta', 'Prawn', 'Prawns', 'Seafood', 'Rigatoni', 'Valentina harris', 'Penne', 'Italian'], 'ratings': 79, 'nutrition_info': ['Carbohydrate 78g', 'Kcal 600 calories', 'Protein 24g', 'Salt 2g', 'Saturated fat 2g', 'Fat 24g'], 'ingredients': ['pasta', 'extra-virgin olive oil', 'prawn', 'green pesto', 'mayonnaise', 'lemon', 'parsley', 'basil leaf', 'lemon'], 'courses': ['Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Pasta salad with pesto & prawns'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'For a special supper, try this classic American cut from the sirloin. The steak has a T-shaped bone with meat on each side, perfect for sharing', 'id': '5603636', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'American', 'Steak', "Easy Valentine's Day"], 'cooking_time': 720, 'prep_time': 300, 'serves': 2, 'keywords': ['Steak', 'Valentine recipes', "Valentine's day", 'Valentines', 'T-bone steak', 'American recipe', 'valentines day meal', 'Meal for 2'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 808 calories', 'Protein 57g', 'Salt 0.6g', 'Saturated fat 31g', 'Fat 64g'], 'ingredients': ['steak', 'garlic cloves', 'thyme', 'olive oil', 'butter'], 'courses': ['Dinner', 'Main course'], 'cusine': 'American', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'All-American T-bone '}}
{'page': {'article': {'author': 'Good Food', 'description': 'A very British version of Key lime pie - an indulgent, creamy tart with tangy oranges and lemons', 'id': '97109', 'tags': []}, 'recipe': {'collections': ['British', "St George's Day", 'Dinner party dessert', 'Orange', 'Sweet pie', 'Sweet tart'], 'cooking_time': 2100, 'prep_time': 3600, 'serves': 0, 'keywords': ['Tart', 'Cream pie', 'Cheesecake', 'Make ahead dessert', 'Pud', 'Oranges and lemons', 'Easter sunday', 'Easter weekend', 'Sunday lunch', 'Celebration', 'British', 'English', 'Traditional', 'Lime pie', 'Key lime'], 'ratings': 85, 'nutrition_info': ['Added sugar 63g', 'Carbohydrate 87g', 'Kcal 647 calories', 'Protein 12g', 'Salt 1.1g', 'Saturated fat 15g', 'Fat 27g'], 'ingredients': ['digestive biscuit', 'cornflake', 'butter', 'caster sugar', 'large egg', 'condensed milk', 'lemon', 'orange', 'double cream', 'Greek yogurt', 'icing sugar', 'orange'], 'courses': ['Dessert', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'St Clement’s pie'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Serve these moreish morsels as a starter, light lunch or supper or as part of an Indian meal', 'id': '95450', 'tags': []}, 'recipe': {'collections': ['Indian', 'Takeaway favourite', 'Vegetarian party', 'Vegetarian Christmas canapé', 'Ramadan', 'Raita', 'Vegetarian Indian'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Onion receipes', 'Seasonal recipes', 'Spiced recipes', 'Indian recipes', 'Dinner party recipes', 'Onion bhajis', 'Bhajias', 'Onion baaji', 'Bhaji recipe', 'Indian snacks', 'Nibbles', 'Flour', 'Natural yogurt', 'Red onion', 'Red onions'], 'ratings': 96, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 7g', 'Kcal 102 calories', 'Protein 3g', 'Salt 0.09g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['red onion', 'flour', 'baking powder', 'curry paste', 'chilli', 'vegetable oil', 'natural yogurt', 'mint', 'garlic clove'], 'courses': ['Canapes', 'Starter', 'Dinner', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Red onion & chilli bhajis with mint & garlic raita'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A wonderfully seasonal dish for Christmas entertaining - serve with a big of mashed potato and a seasonal salad', 'id': '96059', 'tags': []}, 'recipe': {'collections': ['Slow-cooked', 'Pork shoulder'], 'cooking_time': 8100, 'prep_time': 1500, 'serves': 6, 'keywords': ['Apple', 'Apples', 'Black peppercorn', 'Black peppercorns', 'Cabbage', 'Cabbages', 'Chestnut', 'Chestnuts', 'Cranberry', 'Cranberries', 'Red wine', 'Slow-cooked', 'Pork', 'Red cabbage', 'BBC Good Food', 'Mary Cadogan', 'Slow-cook', 'Slow cook', 'Thyme leaf', 'Thyme leaves'], 'ratings': 79, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 33g', 'Kcal 770 calories', 'Protein 49g', 'Salt 0.48g', 'Saturated fat 17g', 'Fat 48g'], 'ingredients': ['pork', 'black peppercorn', 'thyme leaf', 'olive oil', 'onion', 'cabbage', 'apple', 'red wine', 'chestnut', 'cranberry'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Slow-cooked pork & red cabbage'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Chinese black vinegar adds a malty, smoky flavour to this dinner party pork dish, slow-cooked in a ginger and oyster sauce until it melts in the mouth', 'id': '5502536', 'tags': []}, 'recipe': {'collections': ['Easy entertaining', 'Pork shoulder'], 'cooking_time': 6300, 'prep_time': 1200, 'serves': 6, 'keywords': ['Dinner party main', 'Chinese dinner party', 'Asian', 'Asian dinner party', 'asian main course', 'Make ahead', 'Chinkiang'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 14g', 'Kcal 417 calories', 'Protein 47g', 'Salt 3.4g', 'Saturated fat 5g', 'Fat 19g'], 'ingredients': ['pork shoulder', 'soy sauce', 'rice wine', 'vegetable oil', 'garlic clove', 'ginger', 'light brown soft sugar', 'oyster sauce', 'Chinese black vinegar', 'vegetable stock', "bird's-eye red chilli", 'shallot', 'rice wine vinegar', 'sesame seed', 'spring onion', 'rice'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Pork shoulder braised in black vinegar & rice wine with pickled chillies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A laid-back alternative to mash, you don’t even need to peel the potatoes for this', 'id': '94098', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Flat-leaf parsley', 'Olive magazine', 'Quick', 'Ready in 20', 'Veg dish', 'Veg', 'Spuds', 'Mash', 'Olive oil', 'Potato', 'Potatoes', 'White wine vinegar'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 42.6g', 'Kcal 205 calories', 'Protein 4.6g', 'Salt 0.41g', 'Saturated fat 0.4g', 'Fat 3g'], 'ingredients': ['potato', 'flat-leaf parsley', 'white wine vinegar', 'olive oil'], 'courses': ['Side dish', 'Vegetable course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Crushed potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': "A filling and healthy meal that's great for an easy supper", 'id': '94010', 'tags': []}, 'recipe': {'collections': ['Chicken leg'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 4, 'keywords': ['Carrot', 'Carrots', 'Chicken', 'Chickpea', 'Chickpeas', 'Chickpeas', 'Chook', 'Midweek', 'Easy', 'Fast', 'Morrocan', 'Morrocan', 'Parsnip', 'Parsnips', 'Tomato', 'Tomatoes'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 37g', 'Kcal 590 calories', 'Protein 40g', 'Salt 2.12g', 'Saturated fat 8g', 'Fat 32g'], 'ingredients': ['chicken', 'olive oil', 'carrot', 'parsnip', 'onion', 'seasoning', 'chickpea', 'tomato', 'coriander'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Moroccan', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Chicken with roots & chickpeas'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'These frosted sprigs, from Gordon Ramsay, add the perfect finishing touch to your dessert', 'id': '100839', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Coriander', 'Decoration', 'Gordon ramsey', 'Gordon ramsay', 'Gordon', 'Icing sugar'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['icing sugar', 'egg white', 'coriander', 'caster sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1070236800'}, 'channel': 'Recipe', 'title': 'Frosted coriander sprigs'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Cherry jam is a great way to make the taste of summer go on and on, if you can manage not to eat it all at once', 'id': '101791', 'tags': []}, 'recipe': {'collections': ['Cherry', 'Jam', 'Dairy-free Christmas'], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 0, 'keywords': ['Cherry', 'Cherries', 'Jam', 'Preserve', 'Conserve', 'Condiment', 'Breakfast', 'Vegetarian', 'Vegan', 'Cinnamon stick', 'Cinnamon sticks'], 'ratings': 86, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 9g', 'Kcal 36 calories'], 'ingredients': ['cherry', 'cinnamon stick', 'lemon', 'sugar'], 'courses': ['Condiment', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Dairy-free', 'Gluten-free', 'Egg-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Cherry & cinnamon conserve'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Mary Cadogan's step-by-step recipe for the foolproof way to make a shortcrust pastry case", 'id': '96447', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['PASTRY', 'Basics', 'Tarts', 'Pies', 'Base', 'Step by step', 'Butter'], 'ratings': 60, 'nutrition_info': [], 'ingredients': ['plain flour', 'butter', 'water'], 'courses': ['Dessert'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Shortcrust pastry case'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick and easy way to turn a tub of ice cream into an indulgent treat', 'id': '93869', 'tags': []}, 'recipe': {'collections': ['Passion fruit'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Malibu', 'Malibu', 'Ice cream', 'Rum', 'Dessert', 'Malibu', 'Pineapple', 'Ice cream', 'Ice creams', 'Passion fruit', 'Passion fruits', 'Pineapple', 'Pineapples'], 'ratings': 80, 'nutrition_info': [], 'ingredients': ['pineapple', 'icing sugar', 'Malibu', 'ice cream', 'passion fruit'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Hot passion pina coladas'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Poached eggs in a red wine sauce - you can make most of this dish ahead, then assemble before serving', 'id': '93839', 'tags': []}, 'recipe': {'collections': ['Poached egg'], 'cooking_time': 120, 'prep_time': 0, 'serves': 0, 'keywords': ['French', 'Poached eggs', 'Red wine', 'Eggs', 'Anne willlan', 'Button mushroom', 'Button mushrooms', 'Dark chocolate', 'Egg', 'Eggs', 'Lardon', 'Lardons', 'Red wine', 'White wine vinegar'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 15g', 'Kcal 397 calories', 'Protein 14g', 'Salt 1.67g', 'Saturated fat 8g', 'Fat 25g'], 'ingredients': ['red wine', 'veal', 'onion', 'carrot', 'celery', 'garlic clove', 'bouquet garni', 'peppercorn', 'butter', 'lardon', 'button mushroom', 'onion', 'white bread', 'oil', 'plain flour', 'dark chocolate', 'white wine vinegar', 'egg', 'thyme', 'bay leaf', 'parsley'], 'courses': ['Main course', 'Starter', 'Dinner'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1017615600'}, 'channel': 'Recipe', 'title': 'Oeufs en meurette'}}
{'page': {'article': {'author': 'Good Food', 'description': "A no-churn ice cream that's low-fat, superhealthy and counts as one of your five-a-day", 'id': '96477', 'tags': []}, 'recipe': {'collections': ['School holiday', 'Ice cream', 'Banana'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Banana', 'Ice cream', 'Pudding', 'Dessert', 'Desert', 'Treat', 'Kids', 'Children', 'Family', 'Pud', 'Bbc good food magazine june', 'Bananas', 'Flaked almond', 'Flaked almonds', 'Milk', 'Toffee', 'Toffees'], 'ratings': 87, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 29g', 'Kcal 156 calories', 'Protein 3g', 'Salt 0.04g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['banana', 'milk', 'flaked almond', 'toffee'], 'courses': ['Dessert', 'Dinner', 'Lunch', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Quick banana ice cream'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Serve this tasty beetroot, chickpea and lentil tabbouleh as a side dish or vegan main. It's healthy, gluten-free, low-calorie and three of your five-a-day', 'id': '6805636', 'tags': []}, 'recipe': {'collections': ['Healthy', 'Lentil', 'Marathon', 'Healthy vegan', 'Vegan salad', 'Vegan lunch'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Tabbouleh', 'Beetroot', 'Chickpeas', 'Lentils', 'Vegan', 'Vegetarian', 'Healthy', 'Low calorie', 'Folate', 'Fibre', 'Iron', 'Vitamin c', 'Gluten free', '5-a-day'], 'ratings': 50, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 35g', 'Kcal 346 calories', 'Protein 13g', 'Salt 14g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['flat-leaf parsley', 'mint', 'chives', 'radish', 'beetroot', 'red apple', 'cumin', 'olive oil', 'quinoa', 'chickpeas', 'green lentils', 'lemon'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Side dish', 'Vegetable course'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Beetroot & lentil tabbouleh'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "You can't beat a big hearty curry for a crowd. Serve this tomato-based spice pot with green chillies on the side for those who like things really spicy", 'id': '3764631', 'tags': []}, 'recipe': {'collections': ['Mango'], 'cooking_time': 9900, 'prep_time': 600, 'serves': 6, 'keywords': ['2 of 5-a-day', 'gluten-free recipes', 'Feed a crowd', 'recipes for 6', 'Lamb', 'fruit curry'], 'ratings': 93, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 18g', 'Kcal 421 calories', 'Protein 34g', 'Salt 0.4g', 'Saturated fat 11g', 'Fat 23g'], 'ingredients': ['onion', 'ginger', 'garlic clove', 'vegetable oil', 'turmeric', 'ground cumin', 'ground coriander', 'chilli powder', 'cardamom pod', 'tomato purée', 'lamb', 'coconut milk', 'chopped tomato', 'mango', 'coriander', 'pickle'], 'courses': ['Main course'], 'cusine': 'Indian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Lamb & mango curry'}}
{'page': {'article': {'author': 'Good Food', 'description': "A freeze-ahead soup that's perfect for a festive meal - no more last minute panics", 'id': '99617', 'tags': []}, 'recipe': {'collections': ['Low-calorie Christmas'], 'cooking_time': 2100, 'prep_time': 0, 'serves': 6, 'keywords': ['Cannelini', 'Soup', 'Bean', 'Celery', 'Leek'], 'ratings': 73, 'nutrition_info': ['Carbohydrate 19g', 'Kcal 214 calories', 'Protein 13g', 'Salt 1.78g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['olive oil', 'shallot', 'garlic clove', 'carrot', 'celery', 'leek', 'streaky bacon', 'chicken stock', 'bay leaf', 'oregano', 'cannellini bean', 'parsley', 'extra-virgin olive oil', 'parsley'], 'courses': ['Soup course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1067644800'}, 'channel': 'Recipe', 'title': 'Winter cannellini bean soup'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': "Made with intensely flavoured collar of bacon, this recipe may be old-fashioned, but it's the best of British", 'id': '4857141', 'tags': []}, 'recipe': {'collections': ["St George's Day"], 'cooking_time': 7800, 'prep_time': 1500, 'serves': 6, 'keywords': ['1 of 5 a day', 'Dinner party main', 'sunday lunch main', 'alternative sunday lunch'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 8g', 'Kcal 501 calories', 'Protein 43g', 'Salt 5.4g', 'Saturated fat 14g', 'Fat 32g'], 'ingredients': ['smoked bacon', 'rosemary', 'onion', 'clove', 'bay leaf', 'carrot', 'celery', 'garlic bulb', 'black peppercorn', 'butter', 'plain flour', 'stock', 'parsley'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Rosemary-stuffed collar of bacon with parsley butter sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try this light and summery fruit dessert - perfect for dinner parties or an afternoon snack. ', 'id': '95742', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Brown sugar', 'Fruit pudding', 'Summer fruits', 'Fruit dessert', 'Melon pudding', 'Melon', 'Melons', 'Orange', 'Oranges', 'Raspberry', 'Raspberries'], 'ratings': 0, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 17g', 'Kcal 70 calories', 'Protein 1g', 'Salt 0.05g', 'Fat 0.3g'], 'ingredients': ['melon', 'orange', 'brown sugar', 'raspberry'], 'courses': ['Dessert', 'Treat', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Melon, orange & raspberry cups'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Serve these crunchy pistachio biscuits with a creamy dessert like our strawberry labneh – they’re a perfect match. Or simply enjoy with a cup of tea', 'id': '6626801', 'tags': []}, 'recipe': {'collections': ['Easy biscuit'], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Biscuits', 'Pistachio', 'Coriander seeds', 'Baking', 'Dessert', 'Cookies', 'Nutty biscuits'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 5g', 'Kcal 62 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['caster sugar', 'butter', 'egg whites', 'self-raising flour', 'pistachio', 'coriander seeds'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Pistachio & coriander seed biscuits'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Treat your guests with this stunning summer dessert, perfect for al fresco dinner parties', 'id': '94861', 'tags': []}, 'recipe': {'collections': ['Italian', 'Ice cream', 'Summer cake', 'Coffee', 'Italian dessert', 'Tiramisu'], 'cooking_time': 0, 'prep_time': 2100, 'serves': 0, 'keywords': ['Brandy', 'Caster sugar', 'Cocoa', 'Coffee', 'Dark chocolate', 'Double cream', 'Marsala', 'Mascarpone', 'Sponge finger', 'Sponge fingers', 'Tiramisu', 'Coffee', 'Ice cream cake', 'Dessert', 'Pud'], 'ratings': 73, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 48g', 'Kcal 578 calories', 'Protein 4g', 'Salt 0.21g', 'Saturated fat 24g', 'Fat 40g'], 'ingredients': ['mascarpone', 'caster sugar', 'marsala', 'dark chocolate', 'double cream', 'coffee', 'caster sugar', 'brandy', 'sponge finger', 'cocoa', 'double cream', 'chocolate'], 'courses': ['Dessert', 'Treat', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Tiramisu ice-cream cake  '}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Fish fingers make a quick and easy filling for tortilla wraps - spruce them up with pea purée for colour and tangy cornichons for crunch', 'id': '4453056', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Fish', 'Omega-3', 'Quick lunch', 'Vitamin c', 'Fish fingers', 'Lunch wrap', 'fish wrap'], 'ratings': 70, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 44g', 'Kcal 391 calories', 'Protein 22g', 'Salt 1.6g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['fish finger', 'frozen pea', 'rapeseed oil', 'lemon juice', 'tortilla', 'carrot', 'cornichon'], 'courses': ['Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Fish finger wraps with pea purée'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A superhealthy pasta dish that will bring you a taste of Italy in under 20 minutes', 'id': '99802', 'tags': []}, 'recipe': {'collections': ['Under 20-minute'], 'cooking_time': 720, 'prep_time': 300, 'serves': 2, 'keywords': ['Caper', 'Capers', 'Pasta dish', 'Quick meal recipes', 'Venetian recipe', 'Vegetarian recipe', 'Venice cuisine', 'Sweet and sour italian', 'Pasta sauce', 'Pasta topping', 'Pine nut', 'Pine nuts', 'Red onion', 'Red onions', 'Spinach', 'Sultana', 'Sultanas'], 'ratings': 86, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 97g', 'Kcal 568 calories', 'Protein 17g', 'Salt 0.74g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['red onion', 'olive oil', 'pasta', 'balsamic vinegar', 'sultana', 'caper', 'pine nut', 'spinach'], 'courses': ['Pasta course', 'Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Venetian-style pasta'}}
{'page': {'article': {'author': 'Judy Joo', 'description': 'Marinate thinly sliced beef in a traditional Korean marinade, then pan-fry for a delicate balance of sweet and savoury flavours', 'id': '5170671', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['Korean beef', 'Beef stir-fry', 'fire meat recipe', 'iron 1 of 5-a-day'], 'ratings': 73, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 39g', 'Kcal 694 calories', 'Protein 51g', 'Salt 4.4g', 'Saturated fat 9g', 'Fat 36g'], 'ingredients': ['sirloin', 'dark brown sugar', 'pear', 'soy sauce', 'sesame oil', 'vegetable oil', 'garlic clove', 'ginger', 'sesame seed', 'onion', 'button mushroom', 'carrot', 'chive', 'black sesame seed', 'sesame seed'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Korean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Bulgogi'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Treat yourself to a homemade TV dinner of sticky sausages topped with fried onions', 'id': '98532', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'American', 'Barbecue pork', 'World Cup'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Hotdog recipe', 'Hotdogs', 'Caramelised onions', 'Tv dinner', 'Cheap eats', 'Budget', 'Moneywise', 'American recipe', 'Sausage recipe', 'Casual recipe', 'Snack recipes', 'TV dinner recipes', 'Easy recipes', 'Baguette', 'Baguettes', 'Pork sausage', 'Pork sausages'], 'ratings': 92, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 43g', 'Kcal 498 calories', 'Protein 21g', 'Salt 2.37g', 'Saturated fat 8g', 'Fat 28g'], 'ingredients': ['pork sausage', 'sunflower oil', 'onion', 'mustard seed', 'maple syrup', 'baguette', 'Dijon mustard', 'muscovado sugar', 'cider vinegar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Maple-glazed hot dogs with mustardy onions '}}
{'page': {'article': {'author': 'morgandrain', 'description': 'What could be more comforting than chicken breasts wrapped in bacon with BBQ sauce and cheese? Serve this easy chicken dish with mash or roast potatoes', 'id': '8870006', 'tags': []}, 'recipe': {'collections': ['Comfort food'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 2, 'keywords': ['hunters chicken', 'Chicken', 'Bbq sauce', 'Cheese', 'Midweek meals', 'Gluten free', 'Easy', 'Mashed potatoes'], 'ratings': 90, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 62g', 'Kcal 789 calories', 'Protein 56g', 'Salt 2.4g', 'Saturated fat 13g', 'Fat 33g'], 'ingredients': ['vegetable oil', 'chicken breasts', 'smoked back bacon', 'red onion', 'runner beans', 'carrots', 'BBQ sauce', 'parmesan', 'potatoes', 'milk', 'cream cheese'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Hunter’s chicken '}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This fruity vodka cocktail for two is perfect for a romantic Valentine's meal - float half a passion fruit on top for an extra special touch', 'id': '4883586', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Romantic', 'Classy cocktail', 'Vodka cocktail', 'Martini'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Valentines Day cocktail recipe', 'Passion fruit', 'passion fruit cocktail', 'Vodka cocktail', 'raspberry cocktail', "valentine's drinks"], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 158 calories'], 'ingredients': ['vodka', 'raspberry liqueur', 'passion fruit juice', 'ice', 'passion fruit'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Raspberry & passion fruit martini'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Gordon Ramsay’s succulent maple-glazed ham is perfect for a Boxing Day feast', 'id': '101191', 'tags': []}, 'recipe': {'collections': ['Feed-a-crowd', 'Christmas buffet', 'Boxing Day', 'Christmas ham', 'Nut-free Christmas', 'Mustard'], 'cooking_time': 9600, 'prep_time': 1800, 'serves': 10, 'keywords': ['Cinnamon stick', 'Cinnamon sticks', 'Gammon', 'Gammon', 'Ham', 'Boxing Day', 'Christmas', 'Maple', 'Glazed ham', 'Gordon Ramsay', 'Ramsey'], 'ratings': 96, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 608 calories', 'Protein 66g', 'Salt 6.63g', 'Saturated fat 13g', 'Fat 35g'], 'ingredients': ['gammon', 'cinnamon stick', 'peppercorn', 'coriander seed', 'bay leaf', 'clove', 'maple syrup', 'mustard', 'Worcestershire sauce', 'soy sauce'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Maple & mustard glazed ham'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'This simple, filling chicken supper is made with just four ingredients and is low calorie and full to the brim with fibre', 'id': '6105386', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Chicken', 'Easy', 'Dinner', 'Prosciutto', 'Low calorie', 'Fibre', '2 of 5 a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 41g', 'Kcal 467 calories', 'Protein 47g', 'Salt 3.4g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['skinless boneless chicken thigh', 'prosciutto', 'Puy lentils', 'sundried tomato'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Crispy prosciutto chicken'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Make the most of the long Easter weekend and fill the house with the smell of spiced buns baking', 'id': '95728', 'tags': []}, 'recipe': {'collections': ['Easter baking', 'Hot cross bun', 'Hot cross bun', 'Tea cake'], 'cooking_time': 900, 'prep_time': 2700, 'serves': 0, 'keywords': ['Currant', 'Currants', 'Ground cinnamon', 'Hot crossed buns', 'Easter baking', 'Teacakes', 'Tea cakes', 'Fruit buns', 'James martin', 'Currant buns', 'Mixed spice', 'Nutmeg'], 'ratings': 91, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 44g', 'Kcal 242 calories', 'Protein 6g', 'Salt 0.46g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['flour', 'yeast', 'caster sugar', 'milk', 'egg', 'unsalted butter', 'oil', 'ground cinnamon', 'mixed spice', 'nutmeg', 'currant', 'plain flour', 'granulated sugar'], 'courses': ['Breakfast', 'Treat', 'Afternoon tea', 'Brunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Hot cross buns'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'An easy, quick yeast-free pizza recipe to make with the kids - get them to choose their favourite toppings', 'id': '94806', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", 'Pizza'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Cheddar', 'Cherry tomato', 'Cherry tomatoes', 'Pizza recipes', 'Cheese and tomato pizza', 'Pizza dough', 'Yeast free', 'Kids cooking', 'Auntie sara', 'Homemade pizza'], 'ratings': 84, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 54g', 'Kcal 542 calories', 'Protein 19g', 'Salt 3.6g', 'Saturated fat 14g', 'Fat 29g'], 'ingredients': ['plain flour', 'salt', 'baking powder', 'butter', 'egg', 'milk', 'olive oil', 'green pepper', 'streaky bacon', 'spring onion', 'tomato purée', 'cherry tomato', 'cheddar'], 'courses': [], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Cheese & bacon scone pizza'}}
{'page': {'article': {'author': 'Good Food', 'description': "A classic fave that's satisfying and surprisingly healthy - and just 93p per serving!", 'id': '95279', 'tags': []}, 'recipe': {'collections': ['Retro party', 'Fish & chips', 'King prawn'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Baking potato', 'Baking potatoes', 'Breadcrumb', 'Breadcrumbs', 'King prawn', 'King prawns', 'Scampi and chips', 'Easy', 'Good for you', 'Low fat', 'Cheat', 'Homemade scampi and chips', 'Oven chips', 'Pub food', 'Tartare sauce'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 52g', 'Kcal 377 calories', 'Protein 28g', 'Salt 1g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['baking potato', 'olive oil', 'king prawn', 'egg', 'breadcrumb', 'tartare sauce'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Cheat's scampi with chunky chips'}}
{'page': {'article': {'author': 'Jenny White', 'description': 'Get the feel-good factor with this superhealthy spaghetti dish and try a new variation of classic pesto', 'id': '102562', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Baby spinach', 'Spaghetti', 'Spaghetti', 'Superhealthy', 'Pasta', 'Healthy', 'Low fat', 'Vegetarian pasta', 'Easy', 'Quick', 'Pesto'], 'ratings': 59, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 68g', 'Kcal 414 calories', 'Protein 15g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['garlic clove', 'walnut', 'mint', 'parsley', 'lemon', 'spaghetti', 'raisin', 'baby spinach'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Spaghetti with spinach & walnut pesto'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Bake this wholesome pie for one which takes just 40 minutes from prep to plate. It's a good choice if you're on a budget, costing less than £1.50 a serving', 'id': '7313591', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 600, 'serves': 1, 'keywords': ['Pie', 'Pea', 'Ham', 'Fibre', 'Budget', 'Meals for one', 'BAKE'], 'ratings': 87, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 38g', 'Kcal 545 calories', 'Protein 15g', 'Salt 1.9g', 'Saturated fat 15g', 'Fat 35g'], 'ingredients': ['soffritto', 'rapeseed oil', 'mushrooms', 'peas', 'ham', 'cream', 'Dijon mustard', 'puff pastry', 'flour'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Pea & ham pot pie'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Shards of this simple, Christmas-spiced shortbread add a professional finish to creamy desserts', 'id': '94749', 'tags': []}, 'recipe': {'collections': ['Make-ahead Christmas', 'Christmas biscuit', 'Christmas cracker and biscuit', 'Shortbread', 'Christmas shortbread'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 0, 'keywords': ['Cinnamon', 'Shortbread', 'Easy', 'Freezable', 'Short bread recipe', 'Christmas biscuits', 'James Martin recipes', 'Ground cinnamon', 'Rice'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 10g', 'Kcal 65 calories', 'Protein 1g', 'Salt 0.04g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['butter', 'caster sugar', 'vanilla extract', 'plain flour', 'rice', 'ground cinnamon'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Cinnamon shortbread'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This combination of Caribbean spices creates a sweet and fiery flavour - you can add Scotch bonnet chilli to make it super spicy', 'id': '272546', 'tags': []}, 'recipe': {'collections': ['Caribbean'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Spice mix', 'Spice blend', 'Pre-mix spice', 'Caribbean cooking', 'Jamaican'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['ground cinnamon', 'black peppercorn', 'thyme', 'allspice', 'cayenne pepper', 'nutmeg'], 'courses': ['Condiment', 'Dinner'], 'cusine': 'Caribbean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Jerk spice mix'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Combine classic leek & potato soup with blue cheese and aromatic fennel to make this decadent soup. We've used cashel blue but you could try other blue cheeses ', 'id': '9099936', 'tags': []}, 'recipe': {'collections': ['Soup'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 6, 'keywords': ['Soup', 'cashel blue', 'Cheese', 'Fennel', 'Potato', 'Starter', 'Fibre', 'Leeks', 'Blue cheese'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 11g', 'Kcal 305 calories', 'Protein 11g', 'Salt 0.9g', 'Saturated fat 14g', 'Fat 23g'], 'ingredients': ['fennel', 'leek', 'butter', 'potato', 'chicken stock', 'garlic clove', 'double cream', 'walnut', 'Cashel Blue cheese'], 'courses': ['Lunch', 'Soup course', 'Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Leek, fennel & potato soup with cashel blue cheese'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'Perfect for busy nights, this pot-roast chicken with masala seasoning is ideal for sticking in the oven to feed a crowd. Enjoy with poppadums and chutney', 'id': '6490761', 'tags': []}, 'recipe': {'collections': ['Family meal'], 'cooking_time': 5400, 'prep_time': 1200, 'serves': 6, 'keywords': ['1 of 5 a day', 'Chicken', 'Pot roast', 'Whole chicken', 'Easy', 'Family meal'], 'ratings': 96, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 22g', 'Kcal 620 calories', 'Protein 36g', 'Salt 0.7g', 'Saturated fat 24g', 'Fat 42g'], 'ingredients': ['chicken', 'tikka masala paste', 'sunflower oil', 'red onion', 'tomatoes', 'fenugreek seed', 'ginger', 'coconut milk', 'new potato', 'baby spinach', 'coriander', 'poppadum'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Pot-roast Bombay chicken'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'These moreish, easy-to-make wraps are perfect for a casual party ', 'id': '99831', 'tags': []}, 'recipe': {'collections': ['Easy entertaining', 'Canapé', 'Vegetarian Christmas canapé', 'Vegetarian Mexican'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 6, 'keywords': ['Cheddar', 'Chive', 'Chives', 'Crème fraîche', 'Jalapeño pepper', 'Jalapeño peppers', 'Mexican recipes', 'Party recipes', 'Entertaining recipes', 'Easy recipes', 'Cocktails', 'Mojitos', 'Salsa', 'Canapes', 'Canape', 'Nibbles', 'Snacks', 'Party food', 'Mojito', 'Tomato salsa', 'Cocktail', 'Tomato', 'Tomatoes', 'Tortilla', 'Tortillas'], 'ratings': 95, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 8g', 'Kcal 70 calories', 'Protein 2g', 'Salt 0.43g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['tortilla', 'crème fraîche', 'cheddar', 'jalapeño pepper', 'chive', 'tomato'], 'courses': ['Canapes', 'Starter', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Cheese & jalapeno bites with salsa & mojitos'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Ditch your boring sandwich and make an exciting lunch from your leftover roasted vegetables - squash, peppers and aubergine work well', 'id': '98910', 'tags': []}, 'recipe': {'collections': ['Quick vegetarian', "Goat's cheese", 'Summer squash'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Lunch', 'Leftovers', 'Lunchbox', 'Low calorie', '1 of 5-a-day', 'Grains', 'Lunchtime', 'Roasted vegetables', 'Fuller for longer'], 'ratings': 90, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 34g', 'Kcal 321 calories', 'Protein 10g', 'Salt 0.8g', 'Saturated fat 6g', 'Fat 15g'], 'ingredients': ['couscous', 'lemon', 'vegetable', 'harissa', "goat's cheese", 'rocket'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-calorie', 'Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Harissa veg, goat’s cheese & couscous salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Start the day with this flavour-packed breakfast sausage burger with bacon, cheese and tomato relish', 'id': '100761', 'tags': []}, 'recipe': {'collections': ['Burger', 'Breakfast in bed', 'Christmas brunch', 'Sausage meat'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 8, 'keywords': ['Burger', 'Breakfast burger', 'Fast food', 'Breakfast recipes', 'Brekkie', 'Beaf burger', 'Brunch', 'Cheeseburger', 'Pork burger', 'Sausage burger', 'Cheese', 'Ciabatta', 'Egg yolk', 'Egg yolks', 'Flat-leaf parsley', 'Onion', 'Onions', 'Oyster sauce', 'Sausagemeat', 'Smoked bacon', 'Tomato ketchup', 'Tomato', 'Tomatoes'], 'ratings': 97, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 64g', 'Kcal 801 calories', 'Protein 34g', 'Salt 5.29g', 'Saturated fat 18g', 'Fat 47g'], 'ingredients': ['onion', 'tomato ketchup', 'oyster sauce', 'sausagemeat', 'egg yolk', 'flat-leaf parsley', 'cheese', 'smoked bacon', 'ciabatta', 'tomato'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'The great breakfast burger'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Keep little kids happy at the family dinner table with this colourful salmon traybake that's delicious and healthy, with a good dose of omega-3 from the fish', 'id': '6602446', 'tags': []}, 'recipe': {'collections': ["Healthy kids'", 'Roast potato'], 'cooking_time': 2700, 'prep_time': 300, 'serves': 0, 'keywords': ['Salmon', 'Traybake', 'Pesto', 'Potatoes', 'Family meals', 'Toddler recipes', 'Weaning recipes', 'Omega 3', 'Healthy', 'Vitamin c', 'Folate'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 21g', 'Kcal 511 calories', 'Protein 40g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 28g'], 'ingredients': ['potato', 'olive oil', 'courgette', 'red pepper', 'spring onion', 'pine nuts', 'salmon', 'lemon', 'pesto'], 'courses': ['Dinner'], 'cusine': '', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Salmon pesto traybake with baby roast potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick and easy summery salad - ideal for serving with a barbecue spread', 'id': '98345', 'tags': []}, 'recipe': {'collections': ['Easy', 'Butter bean', 'Salads for BBQ'], 'cooking_time': 0, 'prep_time': 600, 'serves': 8, 'keywords': ['Salad', 'Italian', 'Cannellini beans', 'Butter beans', 'Bbq', 'Side dish'], 'ratings': 82, 'nutrition_info': [], 'ingredients': ['spring onion', 'garlic clove', 'red chilli', 'cannellini bean', 'butter bean', 'olive oil', 'white wine vinegar', 'parsley'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1059692400'}, 'channel': 'Recipe', 'title': 'Easy Italian bean salad'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'These sandwich ideas are great for a school packed lunch and they’re so tasty, you’ll be taking them to work for your lunch, too', 'id': '101518', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Filling', 'Sarnie', 'Sandwiches', 'Sandwich', 'Lunch', 'Packed lunch', 'Entertaining'], 'ratings': 83, 'nutrition_info': [], 'ingredients': ['bread'], 'courses': ['Main course', 'Buffet', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Fab sandwich fillers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use storecupboard pulses and tasty chicken thighs in this healthy paprika-flavoured casserole with peppers and tomato', 'id': '97457', 'tags': []}, 'recipe': {'collections': ['Low-GI dinner', 'Bean stew', 'Chicken casserole', 'Butter bean'], 'cooking_time': 3300, 'prep_time': 600, 'serves': 4, 'keywords': ['A week of healthy easy dinners', 'Simple', 'Low calorie', 'Fibre', 'Vitamin c', 'Iron', '3 of 5-a-day', 'Casserole', 'Chicken casserole', 'Pulses', 'Cheap'], 'ratings': 80, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 27g', 'Kcal 422 calories', 'Protein 44g', 'Salt 1.6g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['olive oil', 'onion', 'celery', 'yellow pepper', 'red pepper', 'garlic clove', 'paprika', 'chopped tomato', 'chicken stock', 'butter bean', 'chicken thigh'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Chicken, butter bean & pepper stew'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try pasta instead of potatoes as a quick side-dish with chicken or steak', 'id': '94699', 'tags': []}, 'recipe': {'collections': ['Cheap pasta', 'Macaroni cheese', 'Sundried tomato', 'Chicken pasta'], 'cooking_time': 720, 'prep_time': 300, 'serves': 4, 'keywords': ['Creme fraiche', 'Macaroni', 'Pasta', 'Penne', 'Side dish', 'Tagliatelle', 'Taglietelle', 'Taglitelle', 'Sundried tomato', 'Sundried tomatoes'], 'ratings': 84, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 58g', 'Kcal 314 calories', 'Protein 11g', 'Salt 0.33g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['macaroni', 'sundried tomato', 'crème fraîche', 'tomato purée', 'parmesan'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Creamy cheese & tomato macaroni'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Soft, creamy goat's cheese or a deliciously strong blue cheese both work well in this easy veggie supper that's on the table in just 20 minutes', 'id': '6030521', 'tags': []}, 'recipe': {'collections': ['Under 20-minute', 'Quick vegetarian', 'Vegetarian dinner', 'Gnocchi', 'Quick family', 'Quick winter', "Quick Valentine's Day"], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Budget', 'Quick', 'Gnocchi', 'Vegetarian', 'Low calorie', 'Folate', 'Fibre', '2 of 5 a day'], 'ratings': 82, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 63g', 'Kcal 471 calories', 'Protein 16g', 'Salt 2.7g', 'Saturated fat 8g', 'Fat 15g'], 'ingredients': ['gnocchi', 'olive oil', 'butter', 'onion', 'Portobello mushroom', 'garlic cloves', 'blue cheese', 'parsley'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Gnocchi with mushrooms & blue cheese'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This healthy smoothie gets its vibrant green colour from avocado, cucumber, spinach and kale. Blitz with pineapple and coconut water.', 'id': '4304066', 'tags': []}, 'recipe': {'collections': ['Smoothie', 'Paleo', 'Healthy meal-for-one', 'Healthier smoothie'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['vegetable smoothie', 'vegetable smoothies', 'kale smoothie', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', '2 of 5-a-day', 'Good for you', 'pineapple smoothi'], 'ratings': 80, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 21g', 'Kcal 262 calories', 'Protein 8g', 'Salt 1.1g', 'Saturated fat 4g', 'Fat 16g'], 'ingredients': ['avocado', 'spinach', 'kale', 'pineapple', 'cucumber', 'coconut'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Healthy', 'Dairy-free', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Kale and avocado smoothie'}}
{'page': {'article': {'author': 'Good Food', 'description': "A satisfying low-fat soup that won't induce guilt, served with toasts for a taste of luxury", 'id': '98916', 'tags': []}, 'recipe': {'collections': ['Autumn', 'Top 20 autumn', 'Vegetable soup', 'Autumn soup'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Soup', 'Autumn', 'Vegetable', 'Tomato', 'Leek', 'Potato', 'Baguette', 'Bread', 'Broth', 'Edam', 'Garlic'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 56g', 'Kcal 343 calories', 'Protein 17g', 'Salt 2.2g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['leek', 'carrot', 'garlic clove', 'potato', 'rosemary', 'sugar', 'chickpea', 'parsley', 'tomato', 'vegetable stock', 'baguette', 'garlic clove', 'edam'], 'courses': ['Dinner', 'Soup course'], 'cusine': 'British', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1036108800'}, 'channel': 'Recipe', 'title': 'Autumn vegetable soup with cheesy toasts'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "A stunning cake that uses the 'boiling method' to plump up dried fruit. Decorate with pistachio paste trees and swirles of fluffy icing", 'id': '3689831', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Christmas cake', 'Stir-up Sunday', 'Christmas cake decoration'], 'cooking_time': 12600, 'prep_time': 6300, 'serves': 0, 'keywords': ['Fruit cake', 'Christmas baking', 'christmas icing', 'Christmas cake recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 90g', 'Carbohydrate 108g', 'Kcal 738 calories', 'Protein 11g', 'Salt 0.4g', 'Saturated fat 9g', 'Fat 27g'], 'ingredients': ['butter', 'light muscovado sugar', 'dried apricot', 'raisin', 'dried cranberries', 'fig', 'mixed peel', 'orange', 'lemon', 'Cointreau', 'almond', 'pistachio', 'large egg', 'plain flour', 'baking powder', 'mixed spice', 'ground cinnamon', 'ground ginger', 'nutmeg', 'orange flower water', 'pistachio', 'icing sugar', 'golden caster sugar', 'ground almond', 'almond extract', 'egg yolk', 'lemon juice', 'food colouring', 'egg white', 'lemon juice', 'liquid glucose', 'icing sugar', 'apricot jam', 'ribbon', 'cocktail stick', 'silver ball', 'icing sugar'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Enchanted forest Christmas cake'}}
{'page': {'article': {'author': 'Thane Prince', 'description': 'Similar to kedgeree, this dish has lovely runny egg yolks rather than hard-boiled. A great supper or brunch', 'id': '98928', 'tags': []}, 'recipe': {'collections': ['Poached egg'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Basmati rice', 'Cardamom pod', 'Cardamom pods', 'Egg', 'Eggs', 'Fish stock', 'Fish', 'Spicy', 'Kedgeree', 'Kipper', 'Kippers', 'Red chilli', 'Red chillies'], 'ratings': 84, 'nutrition_info': ['Carbohydrate 50g', 'Kcal 654 calories', 'Protein 29g', 'Salt 2.84g', 'Saturated fat 11g', 'Fat 39g'], 'ingredients': ['kipper', 'coriander', 'cumin seed', 'black peppercorn', 'cardamom pod', 'saffron', 'red chilli', 'olive oil', 'butter', 'onion', 'basmati rice', 'fish stock', 'coriander', 'egg'], 'courses': ['Supper', 'Brunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1041379200'}, 'channel': 'Recipe', 'title': 'Spiced rice with kippers & poached eggs'}}
{'page': {'article': {'author': 'James Martin', 'description': 'BBC Saturday Kitchen presenter James Martin gives a family favourite the chef treatment - perfect for picnics', 'id': '102546', 'tags': []}, 'recipe': {'collections': ['Chicken drumstick', 'Chicken and bacon'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 0, 'keywords': ['Bacon', 'Chicken drumsticks', 'Chef', 'Saturday kitchen', 'James martin', 'Bbc', 'Picnic', 'Supper', 'Super', 'BBC Good Food june', 'Baguette', 'Baguettes', 'Chicken drumstick', 'Chicken drumsticks', 'Garlic clove', 'Garlic cloves', 'Lemon', 'Lemons', 'Streaky bacon'], 'ratings': 90, 'nutrition_info': ['Kcal 286 calories', 'Protein 34g', 'Salt 1.45g', 'Saturated fat 6g', 'Fat 17g'], 'ingredients': ['lemon', 'garlic clove', 'chicken drumstick', 'streaky bacon', 'baguette'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Bacon-wrapped chicken drumsticks'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Fresh-tasting and fabulously low-fat chicken - perfect served with sticky coconut rice', 'id': '94958', 'tags': []}, 'recipe': {'collections': ['Posh budget', 'Healthier roast', 'Rice & chicken'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 2, 'keywords': ['Apple', 'Apples', 'Caster sugar', 'Chicken breast', 'Chicken breasts', 'Coriander', 'Fish sauce', 'Lime', 'Limes', 'Mango', 'Mangoes', 'Mint', 'Red chilli', 'Red chillies', 'Root ginger', 'Shallot', 'Shallots', 'Spring onion', 'Spring onions', 'Thai', 'Oriental recipes', 'Chicken recipes', 'Meals for two', 'Thai sticky rice', 'Low fat', 'Easy', 'Healthy recipes'], 'ratings': 79, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 22g', 'Kcal 275 calories', 'Protein 33g', 'Salt 0.8g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['shallot', 'red chilli', 'lime', 'root ginger', 'sunflower oil', 'chicken breast', 'apple', 'mango', 'mint', 'spring onion', 'coriander', 'fish sauce', 'caster sugar'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Thai roast chicken with mango & apple salad'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These spooky chocolate cake balls will be a hit with kids at Halloween - they can help decorate them too', 'id': '99738', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Halloween cake', 'Cassie Best', "Halloween kids'"], 'cooking_time': 300, 'prep_time': 1800, 'serves': 0, 'keywords': ['Make of the month', 'Halloween party', 'Kids cooking', 'Cooking with kids', 'Kids party', 'Decorating', 'Goodie bag', 'Gift bag'], 'ratings': 75, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 28g', 'Kcal 242 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['madeira cake', 'cookie', 'milk chocolate', 'white chocolate', 'Smarties', 'wooden skewer', 'pumpkin'], 'courses': ['Treat'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Eerie eyeball pops'}}
{'page': {'article': {'author': 'James Martin', 'description': 'This smoky, melt-in-the-mouth main course is slow-cooked for several hours, making it ideal for a Bonfire Night feast after the fireworks', 'id': '5356086', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Bonfire Night', 'Roast pork', 'Pork shoulder'], 'cooking_time': 23400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Iron', 'Dinner party main', 'Bonfire Night', 'Bonfire night food'], 'ratings': 89, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 732 calories', 'Protein 77g', 'Salt 3.1g', 'Saturated fat 16g', 'Fat 46g'], 'ingredients': ['black treacle', 'cider vinegar', 'smoked paprika', 'ground cumin', 'mustard powder', 'chilli powder', 'pork shoulder'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Slow-roast pork shoulder'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These simple canapés are small but perfectly balanced', 'id': '97925', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Canape', 'Christmas', 'Party', 'Prosciutto', 'New potato', 'New potatoes', 'Prosciutto', 'Rosemary'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 10g', 'Kcal 120 calories', 'Protein 5g', 'Salt 0.76g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['new potato', 'prosciutto', 'rosemary', 'olive oil'], 'courses': ['Canapes', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Prosciutto & rosemary potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try this zesty, fragrant recipe for a perfect light, summer evening meal', 'id': '102123', 'tags': []}, 'recipe': {'collections': ['Leftover beef'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Beef', 'Cucumber', 'Cucumbers', 'Ginger', 'Light beef salad', 'Summer salad', 'Summer noodle salad', 'Asian salad', 'Lime', 'Limes', 'Red pepper', 'Red peppers', 'Rice noodle', 'Rice noodles', 'Soy sauce'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 59g', 'Kcal 377 calories', 'Protein 20g', 'Salt 2.8g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['rice noodle', 'soy sauce', 'lime', 'ginger', 'olive oil', 'beef', 'red pepper', 'cucumber', 'coriander'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Asian beef salad'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Ground turmeric adds a splash of all-natural colour to this easy pancake recipe - serve with sliced fresh fruit, a dollop of lemon curd and some stem ginger for extra spice.', 'id': '6440921', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Bank Holiday', 'Turmeric', 'American pancake'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Pancake day', 'Shrove Tuesday', 'turmeric recipes', 'yellow pancakes', 'Breakfast', 'Brunch'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 45g', 'Kcal 329 calories', 'Protein 11g', 'Salt 1g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['self raising flour', 'baking powder', 'honey', 'ground ginger', 'ground turmeric', 'milk', 'egg', 'butter', 'stem ginger', 'lemon curd', 'orange'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Turmeric pancakes'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Make your own concentrated fruit cordial to serve with sparkling water over lots of ice', 'id': '4261186', 'tags': []}, 'recipe': {'collections': ['Wimbledon', 'Gooseberry', 'Non-alcoholic cocktail', 'Cordial', 'Non-alcoholic drink', 'Lemonade'], 'cooking_time': 600, 'prep_time': 900, 'serves': 11, 'keywords': ['Cordial', 'concentrate', 'Fruit cordial', 'homemade cordial', 'gooseberry recipes', 'home made lemonade recipe'], 'ratings': 90, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 26g', 'Kcal 103 calories'], 'ingredients': ['granulated sugar', 'lemon', 'gooseberry', 'mint', 'sparkling water'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Gooseberry & mint lemonade'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A speedy and delicious dish', 'id': '100789', 'tags': []}, 'recipe': {'collections': ['Salmon pasta', 'Smoked salmon pasta'], 'cooking_time': 0, 'prep_time': 2700, 'serves': 6, 'keywords': ['Pasta', 'Spaghetti', 'Salmon', 'Capers'], 'ratings': 97, 'nutrition_info': ['Carbohydrate 66g', 'Kcal 524 calories', 'Protein 20g', 'Salt 1.83g', 'Saturated fat 3g', 'Fat 22g'], 'ingredients': ['extra-virgin olive oil', 'breadcrumb', 'spaghetti', 'garlic clove', 'chilli', 'lemon', 'caper', 'rocket', 'salmon', 'tomato'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1051743600'}, 'channel': 'Recipe', 'title': 'Spaghetti with hot-smoked salmon, rocket & capers'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Bottle up a taste of autumn with our homemade damson gin. The flavour matures and improves over time. The recipe can also be used to make damson vodka', 'id': '8291926', 'tags': []}, 'recipe': {'collections': ['Autumn', 'Damson'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 0, 'keywords': ['Damson', 'Gin', 'Drinks', 'Cocktails', 'Autumn', 'Christmas'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 63 calories'], 'ingredients': ['damson', 'golden caster sugar', 'gin'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Damson gin'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Jazz up your bangers with a sweet honey mustard and soy glaze and serve in a French stick sandwich with salad', 'id': '97322', 'tags': []}, 'recipe': {'collections': ['Family camping', 'Bonfire Night snacks'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 0, 'keywords': ['5 ways with sausages', 'Bangers', 'Sausage sandwich', 'Sausage sarnie', 'Dinner', 'Barbecue', 'Bonfire', 'Firework night', 'Kids', 'Family'], 'ratings': 95, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 50g', 'Kcal 415 calories', 'Protein 14g', 'Salt 3.6g', 'Saturated fat 6g', 'Fat 17g'], 'ingredients': ['pork sausage', 'oil', 'soy sauce', 'honey', 'wholegrain mustard', 'baguette', 'salad leaf'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Sticky sausage baguettes'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This warming, spiced vegetarian soup packs in goodness and is filling too. The quick-to-assemble guacamole topping tastes as good as it looks', 'id': '6259496', 'tags': []}, 'recipe': {'collections': ['Healthy lunch', 'Healthy soup', 'Vegetarian dinner', 'Vegetarian Mexican', 'Healthy family', '400 calorie meal', 'Healthy freezable', 'Healthy Mexican'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Soup', 'Mexican', 'Vegetarian', 'Freezable', 'Easy', 'Fibre', 'Folate', 'Vit C', 'Iron', 'Healthy', 'Low fat', 'Low calorie', '5 of 5 a day'], 'ratings': 94, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 38g', 'Kcal 391 calories', 'Protein 15g', 'Salt 0.46g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['rapeseed oil', 'onion', 'red pepper', 'garlic cloves', 'chilli powder', 'ground coriander', 'ground cumin', 'chopped tomatoes', 'black beans', 'vegetable bouillon', 'avocado', 'coriander', 'lime', 'red chilli'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Mexican bean soup with guacamole'}}
{'page': {'article': {'author': 'Rick Stein', 'description': 'Excite the tastebuds with an Asian salad boasting big flavours like smoked mackerel and mango with a lovely crunchy texture that comes from the peanuts', 'id': '6585436', 'tags': []}, 'recipe': {'collections': ['Fruit salad'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 0, 'keywords': ['Asian salad', 'Green mango', 'Mackerel', 'Smoked fish salad', 'Rick Stein', 'Omega 3', 'fish and fruit'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 10g', 'Kcal 438 calories', 'Protein 24g', 'Salt 2.8g', 'Saturated fat 6g', 'Fat 33g'], 'ingredients': ['smoked mackerel', 'vegetable oil', 'mango', 'carrot', 'shallot', "bird's-eye chilli", 'peanut', 'palm sugar', 'fish sauce', 'lime juice', 'Thai basil'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Main course'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Spicy green mango salad with smoked fish'}}
{'page': {'article': {'author': 'Good Food', 'description': "Intimidated by quiche and all that pastry making? Try this beginners guide and you'll be surprised how simple it can be", 'id': '98505', 'tags': []}, 'recipe': {'collections': ['Easy', 'Quiche', 'Shortcrust pastry'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cheddar', 'Double cream', 'Egg', 'Eggs', 'Eggs', 'Quiche', 'Lorraine', 'Step by step', 'Baking blind', 'Lining a flan tin', 'Rolling out pastry', 'Step-by-step', 'Nutmeg', 'Shortcrust pastry', 'Streaky bacon'], 'ratings': 95, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 31g', 'Kcal 610 calories', 'Protein 14g', 'Salt 1.73g', 'Saturated fat 23g', 'Fat 49g'], 'ingredients': ['flour', 'shortcrust pastry', 'streaky bacon', 'cheddar', 'egg', 'double cream', 'nutmeg'], 'courses': ['Main course', 'Snack', 'Dinner', 'Afternoon tea', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Quiche Lorraine in 4 easy steps'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A tasty brunch option or speedy lunch, omega-3 rich smoked salmon and white miso are a match made in heaven', 'id': '6106986', 'tags': []}, 'recipe': {'collections': ['Salmon', 'Sandwich', 'Christmas smoked salmon', 'Smoked salmon'], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Toast', 'Lunch', 'Smoked salmon', 'Open sandwich', 'Sesame', 'Miso', 'Tartine', 'Omega 3', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 59g', 'Kcal 562 calories', 'Protein 32g', 'Salt 3.7g', 'Saturated fat 3g', 'Fat 21g'], 'ingredients': ['miso', 'tahini', 'bread', 'smoked salmon', 'cucumber', 'black sesame seed'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Smoked salmon, miso & sesame tartine'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'If you like rum and raisin ice cream, you’ll love this brandy-soaked Christmas bombe', 'id': '98664', 'tags': []}, 'recipe': {'collections': ['Rum'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 8, 'keywords': ['Brandy', 'Cranberry', 'Cranberries', 'Dark muscovado sugar', 'Double cream', 'Dried cranberries', 'Icing sugar', 'Sultana', 'Sultanas', 'Vanilla custard', 'Frozen cranberries', 'Ice cream', 'Celebration', 'Christmas', 'Ice cream cake', 'Booze', 'Boozy', 'Alcohol', 'Brandy'], 'ratings': 93, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 43g', 'Kcal 411 calories', 'Protein 3g', 'Salt 0.14g', 'Saturated fat 14g', 'Fat 24g'], 'ingredients': ['raisin', 'sultana', 'dried cranberries', 'brandy', 'dark muscovado sugar', 'double cream', 'icing sugar', 'cranberry', 'vanilla', 'brandy', 'muscovado sugar', 'butter', 'brandy', 'cranberry'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Boozy Christmas bombe'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Impress your other half with this 20 minute supper that takes little effort (but don't tell them that!)', 'id': '101564', 'tags': []}, 'recipe': {'collections': ['Romantic'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Asparagus', 'Cherry tomato', 'Cherry tomatoes', 'Hollandaise sauce', 'Salmon', 'Fish', 'Hollandaise', 'Romantic', 'Seafood', 'Dinner for two', 'Tarragon'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 327 calories', 'Protein 31g', 'Salt 0.18g', 'Saturated fat 4g', 'Fat 22g'], 'ingredients': ['olive oil', 'salmon fillet', 'asparagus', 'cherry tomato', 'tarragon', 'hollandaise sauce'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Heart Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Salmon with tarragon Hollandaise'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Nutritious comfort food that's ready in 20 minutes ", 'id': '102719', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Egg', 'Eggs', 'Fast food', 'Spinach', 'Eggs', 'BBC Good Food', 'Mary Cadogan', 'Gruyère', 'Ham', 'Single cream', 'Spinach'], 'ratings': 83, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 430 calories', 'Protein 37g', 'Salt 2.67g', 'Saturated fat 14g', 'Fat 30g'], 'ingredients': ['spinach', 'ham', 'egg', 'single cream', 'gruyère'], 'courses': ['Side dish', 'Main course', 'Snack', 'Supper', 'Lunch', 'Brunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1083366000'}, 'channel': 'Recipe', 'title': 'Florentine ham grill'}}
{'page': {'article': {'author': '', 'description': 'Tuck into a nutrient-packed vegetarian lunch featuring a delicious bean and feta spread and a salsa that makes up three of your five-a-day. Pile those oatcakes high!', 'id': '6563556', 'tags': []}, 'recipe': {'collections': ['Healthy snack', '400 calorie meal', 'Healthy packed lunch'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Butterbeans', 'Feta', 'Salsa', 'Oatcakes', 'Healthy', '3 of 5-a-day', 'Lunch', 'Snack'], 'ratings': 93, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 41g', 'Kcal 382 calories', 'Protein 14g', 'Salt 1.7g', 'Saturated fat 6g', 'Fat 16g'], 'ingredients': ['butter beans', 'lemon', 'ricotta', 'feta', 'garlic clove', 'oatcakes', 'tomato', 'cucumber', 'red onion', 'Kalamata olives', 'mint leaves'], 'courses': ['Lunch', 'Snack'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Bean & feta spread with Greek salad salsa & oatcakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Seville oranges are the key ingredient for this delicious, tangy marmalade', 'id': '98531', 'tags': []}, 'recipe': {'collections': ['Dairy-free breakfast', 'Marmalade'], 'cooking_time': 7200, 'prep_time': 2700, 'serves': 0, 'keywords': ['English', 'Oranges', 'Seville', 'Jam', 'Caroline Stearns', 'MasterChef', 'Caroline Brewster', 'Granulated sugar', 'Water'], 'ratings': 96, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 28 calories'], 'ingredients': ['orange', 'water', 'granulated sugar'], 'courses': ['Afternoon tea', 'Breakfast', 'Condiment', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Seville orange marmalade'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Ideal for busy households, this hearty salad keeps well in the fridge for up to three days, ready to be spooned into a bowl whenever you're peckish', 'id': '99362', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Healthy lunch', 'Tuna', 'Rice salad', 'Healthy picnic', 'Healthy rice', 'Quick and easy family'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 8, 'keywords': ['Tuna salad recipe', 'Healthy recipe', 'Low fat recipe', 'Easy recipe', 'Quick recipe', 'Salad recipe', 'Leftovers', 'Leftover cooked rice', 'Family recipe', 'Retro recipes', 'Mayo rice salad', 'Flat-leaf parsley', 'Mayonnaise', 'Olive', 'Olives', 'Petits pois', 'Red pepper', 'Red peppers', 'Rice', 'Spring onion', 'Spring onions', 'Tomato', 'Tomatoes', 'Tuna'], 'ratings': 87, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 49g', 'Kcal 328 calories', 'Protein 14g', 'Salt 0.22g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['rice', 'tuna', 'petits pois', 'red pepper', 'tomato', 'spring onion', 'flat-leaf parsley', 'olive', 'mayonnaise', 'lemon', 'extra-virgin olive oil'], 'courses': ['Lunch', 'Side dish', 'Snack'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Help-yourself tuna rice salad'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'You can use this foolproof classic batter recipe to create a base for sweet or savoury pancakes', 'id': '102612', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Pancake'], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Egg', 'Eggs', 'Milk', 'Pancakes', 'Pancake recipe', 'Pan cakes', 'Basic pancake recipe', 'Shrove tuesday', 'Crepe', 'Crepes', 'Brunch', 'Breakfast', 'Batter', 'Fillings', 'Occasion', 'Cooking with kids', 'Family', 'Flipping', 'Technique', 'Pancake day', 'How to make pancakes', 'Easy', 'Quick', 'Classic', 'Plain flour'], 'ratings': 89, 'nutrition_info': ['Carbohydrate 12g', 'Kcal 117 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['plain flour', 'egg', 'milk', 'oil'], 'courses': ['Breakfast', 'Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Classic pancakes'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Take the sandwich to a new level with this quick and simple prawn and beansprout omelette baguette, served with a zingy chilli and lime dressing', 'id': '6680451', 'tags': []}, 'recipe': {'collections': ['Under 20-minute', 'Quick summer'], 'cooking_time': 300, 'prep_time': 900, 'serves': 2, 'keywords': ['Prawn', 'Baguette', 'Omelette', 'Sandwich', 'Beansprout', 'Midweek meal', 'Budget'], 'ratings': 100, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 77g', 'Kcal 617 calories', 'Protein 32g', 'Salt 4g', 'Saturated fat 4g', 'Fat 18g'], 'ingredients': ['eggs', 'fish sauce', 'oil', 'spring onion', 'prawns', 'beansprouts', 'red chilli', 'coriander', 'carrot', 'baguette', 'lime', 'garlic clove', 'fish sauce', 'sugar'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Prawn & beansprout omelette baguette'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Griddle corn on the cobs then toss with lime juice, avocado and red onion for a sweet and smoky side dish', 'id': '4650366', 'tags': []}, 'recipe': {'collections': ['Barbecue sides', 'Healthy side dish', 'Healthy BBQ side'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['1 of 5 a day', 'Healthy side dish', 'sweetcorn side dish', 'Easy side dish', 'BBQ recipe', 'Bonfire Night recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 10g', 'Kcal 176 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['corn', 'olive oil', 'avocado', 'lime', 'red onion', 'coriander', 'salt'], 'courses': ['Side dish'], 'cusine': 'Mexican', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Charred sweetcorn salsa'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'These luxurious little treats are the perfect light hit when only chocolate will do', 'id': '100893', 'tags': []}, 'recipe': {'collections': ['Chocolate dessert', 'Chocolate baking', 'Patisserie'], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 0, 'keywords': ['Light recipes', 'Chocolate recipes', 'Treat recipes', 'Tea party recipes', 'Dinner party recipes', 'Petits fours', 'Petit four', 'Macarons', 'Chocolate biscuits', 'Cocoa', 'Dark chocolate'], 'ratings': 84, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 14g', 'Kcal 119 calories', 'Protein 3g', 'Salt 0.04g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['icing sugar', 'cocoa', 'almond', 'egg white', 'dark chocolate', 'skimmed milk'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Chocolate macaroons'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "You know pork's good with apple sauce, but have you tried it with pears? The sauce is also good with game or duck", 'id': '98516', 'tags': []}, 'recipe': {'collections': ['Pork loin', 'Roast pork'], 'cooking_time': 6600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Cider', 'Fennel seed', 'Fennel seeds', 'Pear', 'Pears', 'Pork', 'Roasted pork', 'Pork loin with pears', 'Pork with pear', 'Sunday lunch', 'Sunday roast', 'Autumn', 'Winter'], 'ratings': 80, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 16g', 'Kcal 553 calories', 'Protein 46g', 'Salt 0.76g', 'Saturated fat 13g', 'Fat 34g'], 'ingredients': ['pork', 'sunflower oil', 'butter', 'pear', 'fennel seed', 'cider', 'golden caster sugar'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Roast pork with pear sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': "Don't save barbecues for the weekend. This light wrap makes an easy midweek dinner to eat outdoors", 'id': '95853', 'tags': []}, 'recipe': {'collections': ['Barbecue lamb', 'Fennel', 'Easy summer'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Barbecue recipes', 'Midweek meal recipes', 'Lamb recipes', 'Everyday recipe', 'Summer recipe', 'Easy recipes', 'Bbq', 'Barbequed lamb', 'Lamb wraps', 'Lamb pittas', 'Carrot', 'Carrots', 'Lamb', 'Pitta bread', 'Pitta breads', 'Red onion', 'Red onions'], 'ratings': 90, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 4g', 'Kcal 272 calories', 'Protein 21g', 'Salt 0.17g', 'Saturated fat 9g', 'Fat 19g'], 'ingredients': ['lamb', 'olive oil', 'lime', 'fennel seed', 'carrot', 'red onion', 'pitta bread', 'lettuce'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Summer lamb with carrot & fennel salad'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This modern take on coleslaw and cold cuts makes a delicious starter or light main, with shallots, celery, and a sweet and tangy dressing', 'id': '4832516', 'tags': []}, 'recipe': {'collections': ['Tapas', 'Kale'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 3, 'keywords': ['Vit C', 'Vitamin c', '1 of 5 a day', 'roasted kale', 'manchego salad', 'Manchego'], 'ratings': 92, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 21g', 'Kcal 320 calories', 'Protein 13g', 'Salt 1.6g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['banana shallot', 'vegetable oil', 'kale', 'serrano ham', 'celery', 'manchego', 'sherry vinegar', 'extra virgin olive oil', 'Dijon mustard', 'sugar', 'raisins', 'blanched almond', 'vegetable oil', 'smoked paprika'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Starter', 'Supper'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Warm kale salad with almonds & Serrano ham'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Chunky avocado, a bit of chilli and a zesty kick of lime cannot fail to make a fantastic guacamole', 'id': '98784', 'tags': []}, 'recipe': {'collections': ['Avocado'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Avocado', 'Avocados', 'Coriander', 'Garlic clove', 'Garlic cloves', 'Guacamole', 'Avocadoes', 'Tex mex', 'Mexican', 'Side dish', 'Sides', 'Supper', 'Super', 'Dinner', 'Diner', 'BBC Good Food Magazine July', 'Jalapeño pepper', 'Jalapeño peppers', 'Lime', 'Limes'], 'ratings': 86, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 4g', 'Kcal 263 calories', 'Protein 3g', 'Salt 0.08g', 'Saturated fat 6g', 'Fat 26g'], 'ingredients': ['coriander', 'garlic clove', 'jalapeño pepper', 'lime', 'avocado'], 'courses': ['Dinner', 'Lunch', 'Side dish', 'Snack', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Great guacamole'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Create a comforting veggie dish from your storecupboard staples with this easy cheesy bake', 'id': '101516', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 1500, 'serves': 4, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Egg', 'Eggs', 'Mustard', 'Snack', 'Cheese', 'BBC Good Food', 'Vegetarian', 'Veggie', 'Oven', 'Spinach'], 'ratings': 66, 'nutrition_info': ['Carbohydrate 32g', 'Kcal 542 calories', 'Protein 35g', 'Salt 2.18g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['spinach', 'egg', 'milk', 'mustard', 'bread', 'cheddar', 'cherry tomato'], 'courses': ['Main course', 'Buffet', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Easy cheesy bake'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Pair crunchy vegetables and nuts with sweet papaya fruit in this interesting side dish - perfect with Asian flavoured main courses', 'id': '4588546', 'tags': []}, 'recipe': {'collections': ['Whole foods'], 'cooking_time': 300, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', '3 of 5 a day', 'Healthy side dish', 'quick side dish', 'Noodle recipe', 'healthy noodle dishes'], 'ratings': 0, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 21g', 'Kcal 198 calories', 'Protein 10g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['mangetout', 'beansprout', 'papaya', 'lime', 'unsalted peanut', 'basil leaf', 'mint leaf'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Papaya, beansprout & mangetout salad'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "You can't beat a classic. This simple combination will go down well with a crowd", 'id': '102252', 'tags': []}, 'recipe': {'collections': ['Gluten-free snack', 'Dairy-free Christmas'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Melon', 'Cantaloupe', 'Prosciutto', 'Prosciutto'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['melon', 'prosciutto', 'cocktail stick'], 'courses': ['Canapes', 'Starter', 'Buffet', 'Snack'], 'cusine': 'Italian', 'diet_types': ['Dairy-free', 'Nut-free', 'Gluten-free', 'Egg-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Skewered melon & prosciutto'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Treat your family to a Sunday roast of succulent lamb shanks and a tasty gremolata made with parsley, lemon zest and garlic cloves', 'id': '6571776', 'tags': []}, 'recipe': {'collections': ['Roast lamb', 'Lamb shank'], 'cooking_time': 12600, 'prep_time': 1800, 'serves': 4, 'keywords': ['Lamb shanks', 'Marinate', 'Braised', 'Sunday roast', 'Gremolata'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 13g', 'Kcal 590 calories', 'Protein 42g', 'Salt 0.5g', 'Saturated fat 15g', 'Fat 36g'], 'ingredients': ['lamb shank', 'rosemary', 'olive oil', 'carrot', 'garlic bulb', 'greens', 'dry white wine', 'lamb stock', 'peas', 'flat-leaf parsley', 'lemon'], 'courses': ['Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Braised lamb with spring veg & gremolata'}}
{'page': {'article': {'author': 'Good Food', 'description': "A versatile veggie meal that's bursting with flavour. Try some other easy filling ideas too", 'id': '98101', 'tags': []}, 'recipe': {'collections': ['Mushroom', "Goat's cheese", 'Portobello mushroom'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Pizza', 'Calzoni', 'Calzone', 'Make it tonight', 'Veggie', 'Vege', 'Pizza', 'Pizzas'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 66g', 'Kcal 484 calories', 'Protein 20g', 'Salt 3.21g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['pizza', 'olive oil', 'mushroom', 'garlic clove', 'chilli flakes', 'rosemary', 'crème fraîche', "goat's cheese", 'rocket'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Mushroom & goat’s cheese calzone'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Start your celebrations in style with a glass of pretty fizz - cherry brandy, kirsch, amaretto and vodka, topped up with sparking grape juice', 'id': '100013', 'tags': []}, 'recipe': {'collections': ['Halloween drinks'], 'cooking_time': 0, 'prep_time': 300, 'serves': 6, 'keywords': ['Fizz', 'Champers', 'Prosecco', 'Wine cocktail', 'Fruit cocktail', 'Mini cocktails', 'Party time', 'New Year', 'New years eve', 'Nye', 'Make of the month', 'Festive season', 'Party season'], 'ratings': 60, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 19g', 'Kcal 328 calories'], 'ingredients': ['cherry brandy', 'kirsch', 'amaretto', 'vodka', 'grape', 'cherry'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Cherry vodka fizz'}}
{'page': {'article': {'author': 'Good Food', 'description': 'For a simple side, try oven baking breaded onion rings rather than frying to dramatically cut the fat content', 'id': '101968', 'tags': []}, 'recipe': {'collections': ['American', 'Summer of sport'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Baked onion rings', 'Fast food', 'American', 'Tex mex', 'Makeover', 'Healthy makeover', 'Low fat', 'Quick', 'Thrifty', 'Budget'], 'ratings': 71, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 32g', 'Kcal 158 calories', 'Protein 7g', 'Salt 0.6g', 'Fat 1g'], 'ingredients': ['plain flour', 'onion', 'egg white', 'olive oil', 'Cajun seasoning', 'breadcrumb'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'American', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Crispy Cajun onion rings'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'An alternative version of a classic recipe with the calories, salt and fat slashed. Still rich in flavour, this creamy lamb curry is big on fibre, vitamin C, iron and folate  - what's not to love?', 'id': '5636811', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 2400, 'serves': 4, 'keywords': ['easy curry recipe', 'lamb kofta curry recipe', 'lighter curry recipe', 'Folate', 'Fibre', 'Vit C', 'Iron', 'Gluten free', '3 of 5 a day'], 'ratings': 60, 'nutrition_info': ['Added sugar 7.8g', 'Carbohydrate 57.1g', 'Kcal 505 calories', 'Protein 22.9g', 'Salt 0.4g', 'Saturated fat 9.5g', 'Fat 19g'], 'ingredients': ['green lentil', 'lamb mince', 'ground coriander', 'ground cumin', 'turmeric', 'chilli flakes', 'chilli powder', 'onion', 'garlic cloves', 'ginger', 'coriander', 'rapeseed oil', 'onion', 'cumin seed', 'garlic cloves', 'ginger', 'coriander', 'turmeric', 'chilli powder', 'curry leaf', 'cinnamon stick', 'green chilli', 'tomato', 'tomato purée', 'coconut milk', 'coriander', 'garam masala', 'basmati rice', 'green bean', 'frozen pea'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Lighter lamb kofta curry'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This salad combines delicious meze-type dishes and a layering of several Greek and Middle Eastern-inspired flavours that marry together as they sit in the fridge', 'id': '98586', 'tags': []}, 'recipe': {'collections': ['Hummus'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 4, 'keywords': ['Romaine heart', 'Romaine hearts', 'Black olive', 'Black olives', 'Bulghar wheat', 'Chickpea', 'Chickpeas', 'Feta cheese', 'Flat-leaf parsley', 'Flatbread', 'Flatbreads', 'Houmous', 'Light salad', 'Picnic food', 'Healthy eating', 'Tabbouleh', 'Couscous salad', 'Hummus', 'Bulgar wheat', 'Picnic', 'Mint', 'Red onion', 'Red onions', 'Tomato', 'Tomatoes'], 'ratings': 92, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 41g', 'Kcal 768 calories', 'Protein 24g', 'Salt 2.85g', 'Saturated fat 13g', 'Fat 58g'], 'ingredients': ['hummus', 'chickpea', 'feta cheese', 'black olive', 'Romaine heart', 'flatbread', 'bulgur wheat', 'mint', 'flat-leaf parsley', 'tomato', 'red onion', 'lemon', 'olive oil'], 'courses': ['Lunch', 'Main course'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Layered hummus, tabbouleh & feta picnic bowl'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This quick and easy pan-fried dish uses up leftover Brussels sprouts for a delicious Boxing day brunch, or a low fat, low calorie weeknight dinner', 'id': '4709941', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Christmas leftovers', 'Budget', 'Brussels sprouts', 'Boxing Day', 'Dairy-free Christmas', 'Low-calorie Christmas', 'Poached egg', 'Leftover potato'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 3, 'keywords': ['Folate', 'fibre vit c', 'Vitamin c', '3 of 5 a day', 'Boxing day brunch', 'Christmas leftovers'], 'ratings': 80, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 49g', 'Kcal 357 calories', 'Protein 12g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['sweet potato', 'olive oil', 'red onion', 'Brussels sprout', 'nutmeg', 'egg'], 'courses': ['Brunch', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Sweet potato & sprout hash with poached eggs'}}
{'page': {'article': {'author': 'James Martin', 'description': 'For a grown-up brunch, try James Martin's version of the classic morning-after cocktail', 'id': '102187', 'tags': []}, 'recipe': {'collections': ['Breakfast in bed', 'Halloween drinks'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Tabasco sauce', 'Worcestershire sauce', 'Blood mary recipe', 'Spiced', 'Quick', 'Easy', 'Brunch recipes', 'Cocktails', 'Drinks', 'Horseradish', 'Plum tomato', 'Plum tomatoes', 'Vodka'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 104 calories', 'Protein 2g', 'Salt 0.35g'], 'ingredients': ['vodka', 'plum tomato', 'Worcestershire sauce', 'horseradish', 'Tabasco sauce', 'ice'], 'courses': ['Brunch', 'Drink'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Spiced Bloody Marys'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Meatballs are always a surefire winner for family meals - made with sausages in this recipe for something different', 'id': '93690', 'tags': []}, 'recipe': {'collections': ['Hidden veg', 'Sausage pasta', 'Quick and easy family pasta'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Sausage', 'Sausages', 'Sausages', 'Pine nuts', 'Meatballs', 'Instant dinner', 'Midweek meals'], 'ratings': 86, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 88g', 'Kcal 964 calories', 'Protein 39g', 'Salt 3.14g', 'Saturated fat 16g', 'Fat 53g'], 'ingredients': ['pasta', 'sausage', 'oil', 'spinach', 'pine nut', 'parmesan'], 'courses': ['Pasta course', 'Main course', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1159657200'}, 'channel': 'Recipe', 'title': 'Instant meatballs with penne pasta'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Bake these easy vanilla cupcakes in just 35 minutes. Perfect for birthdays, picnics or whenever you fancy a sweet treat, they're sure to be a crowd-pleaser', 'id': '6603626', 'tags': []}, 'recipe': {'collections': ['Cupcake', "Mother's Day cupcake", 'Kids’ cupcake', "Kids' cupcake"], 'cooking_time': 900, 'prep_time': 1200, 'serves': 12, 'keywords': ['Cupcakes', 'Vanilla', 'Dessert', 'Afternoon tea', 'Baking', 'easy bakes', 'vanilla cupcakes'], 'ratings': 97, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 41g', 'Kcal 350 calories', 'Protein 3g', 'Salt 0.6g', 'Saturated fat 12g', 'Fat 19g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'vanilla extract', 'self-raising flour', 'butter', 'icing sugar', 'vanilla extract', 'milk', 'food colouring paste'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Cupcake recipe'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Terrify and delight this Halloween with a dramatic chocolate red velvet cake, sandwiched with an easy cream cheese frosting', 'id': '4599096', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Halloween cake'], 'cooking_time': 1500, 'prep_time': 3600, 'serves': 16, 'keywords': ['Halloween recipe', 'halloween baking', 'halloween cake', 'Halloween party'], 'ratings': 88, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 45g', 'Kcal 487 calories', 'Protein 6g', 'Salt 1g', 'Saturated fat 19g', 'Fat 31g'], 'ingredients': ['butter', 'caster sugar', 'vanilla extract', 'egg', 'food colouring', 'plain flour', 'cocoa powder', 'bicarbonate of soda
', 'baking powder', 'salt', 'yogurt', 'chocolate finger', 'icing sugar', 'milk', 'food colouring', 'butter', 'cream cheese', 'orange'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Freaky finger red velvet cake'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Make this vegetable tatin with nuts and cheese as a Christmas showstopper. Perfect for a veggie family, it also makes a great Boxing Day buffet centrepiece', 'id': '8865696', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course', 'Vegetarian Christmas', 'Christmas centrepiece', 'Christmas buffet', 'Boxing Day', 'Vegetarian Christmas mains', 'Christmas dinner', 'Christmas Eve'], 'cooking_time': 3300, 'prep_time': 1500, 'serves': 6, 'keywords': ['Tatin', 'Vegetables', 'Candied nuts', 'Blue cheese', 'Vegetarian', 'Christmas', 'festive main course'], 'ratings': 100, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 60g', 'Kcal 700 calories', 'Protein 11g', 'Salt 1.4g', 'Saturated fat 19g', 'Fat 44g'], 'ingredients': ['puff pastry', 'carrot', 'parsnip', 'olive oil', 'butter', 'banana shallot', 'sage', 'rosemary sprigs', 'garlic clove', 'caster sugar', 'red wine vinegar', 'blue cheese', 'walnuts', 'caster sugar', 'butter', 'rosemary sprigs'], 'courses': ['Buffet', 'Dinner', 'Main course', 'Vegetable course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Root vegetable tatin with candied nuts & blue cheese'}}
{'page': {'article': {'author': 'Donal Skehan', 'description': 'Kids can help cook these chewy American-style biscuits - use two of them to squish vanilla ice cream into a hand-held treat', 'id': '272516', 'tags': []}, 'recipe': {'collections': ["Kids' baking", 'Easy cookie', 'Chocolate chip cookie'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Biscuits', 'Cookie dough', 'Biscuit', 'Cookies', 'American cookies', 'Chocolate chip cookies', 'Donal skehan', 'Step by step with donal', 'Cooking with kids'], 'ratings': 90, 'nutrition_info': ['Added sugar 59g', 'Carbohydrate 85g', 'Kcal 623 calories', 'Protein 7g', 'Salt 0.7g', 'Saturated fat 17g', 'Fat 28g'], 'ingredients': ['brown sugar', 'granulated sugar', 'butter', 'large egg', 'vanilla extract', 'plain flour', 'baking powder', 'milk chocolate', 'ice cream'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Chocolate-chip cookie ice-cream sandwiches'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Try this simple step-by-step brown bread recipe to make a seeded loaf or try one of three gorgeous variations', 'id': '101938', 'tags': []}, 'recipe': {'collections': ['Wholemeal bread'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 0, 'keywords': ['Bread recipe', 'Homemade bread', 'Baking', 'Easy bread', 'Wholemeal bread', 'Brown bread', 'Granary bread', 'Seeded loaf', 'Seeded batch', 'Bread flour', 'Bread flour'], 'ratings': 98, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 18g', 'Kcal 91 calories', 'Protein 3g', 'Salt 0.38g', 'Fat 1g'], 'ingredients': ['bread flour', 'bread flour', 'yeast', 'salt', 'butter', 'seed'], 'courses': ['Breakfast', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Brown loaf'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Kids will love this quick supper. Experiment with different toppings such as sweetcorn and ham', 'id': '100541', 'tags': []}, 'recipe': {'collections': ['Family meal', 'World Cup'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Pizza recipes', 'Family recipes', 'Easy recipes', 'Kids recipes', 'Everyday recipes', 'Cheap recipes', 'Snacks', 'Teatime', 'Chorizo', 'Mature cheddar', 'Pitta bread', 'Pitta breads', 'Plum tomato', 'Plum tomatoes', 'Shallot', 'Shallots', 'Tomato purée'], 'ratings': 88, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 61g', 'Kcal 565 calories', 'Protein 29g', 'Salt 3.56g', 'Saturated fat 10g', 'Fat 25g'], 'ingredients': ['pitta bread', 'tomato purée', 'plum tomato', 'shallot', 'chorizo', 'mature cheddar', 'basil leaf'], 'courses': ['Main course', 'Snack', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Pitta pizzas'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'This is a soupy version of a classic chilli - kept mellow so children can enjoy it too', 'id': '93370', 'tags': []}, 'recipe': {'collections': ['Healthy mince', 'Chilli con carne', 'Healthy beef', 'Healthy chilli con carne'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Beef', 'Garlic clove', 'Garlic cloves', 'Kidney bean', 'Kidney beans', 'Onion', 'Onions', 'Silvana franco', 'Bonfire', 'Bonfire party', 'Chilli con carne'], 'ratings': 89, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 14g', 'Kcal 252 calories', 'Protein 24g', 'Salt 1.29g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['onion', 'garlic clove', 'vegetable oil', 'beef', 'kidney bean', 'tomato', 'chicken stock', 'chilli', 'dark chocolate', 'coriander'], 'courses': ['Soup course', 'Buffet', 'Dinner'], 'cusine': 'Cajun & Creole', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1067644800'}, 'channel': 'Recipe', 'title': 'Chilli con carne soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These aromatic wraps are perfect for a relaxed meal, just put everything on the table and let everyone help themselves ', 'id': '98681', 'tags': []}, 'recipe': {'collections': ['Sharing', 'Wrap', "Kids' lunchbox", 'Turkey steak'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Turkey recipes', 'Family recipes', 'Relaxed recipes', 'Easy recipes', 'Wraps recipes', 'Cheap recipes', 'Turkey steaks', 'Fajitas', 'Tortillas', 'Flour tortilla', 'Flour tortillas', 'Spice', 'Spices', 'Sweetcorn'], 'ratings': 96, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 75g', 'Kcal 574 calories', 'Protein 42g', 'Salt 1.79g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['spice', 'turkey', 'olive oil', 'sweetcorn', 'red chilli', 'lime', 'flour tortilla', 'soured cream'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Cajun & Creole', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Cajun turkey wraps with sweetcorn salsa'}}
{'page': {'article': {'author': '', 'description': 'This umami bake from Good Food member Justine Wall is vibrant and flavoursome. We recommend serving golden brown and bubbling with crusty bread', 'id': '6028396', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 4200, 'prep_time': 600, 'serves': 4, 'keywords': ['Freezable', 'Low calorie', 'Gluten free', '3 of 5 a day', 'Artichoke', 'BAKE', 'Easy', 'Dinner'], 'ratings': 100, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 17g', 'Kcal 268 calories', 'Protein 9g', 'Salt 2.5g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['olive oil', 'salted butter', 'onion', 'garlic cloves', 'celery stick', 'carrot', 'anchovy fillet', 'chilli flakes', 'tomato purée', 'chopped tomatoes', 'caper', 'golden caster sugar', 'parsley', 'basil', 'artichoke heart', 'parmesan', 'pine nuts', 'bread'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Artichoke, anchovy & caper bake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Slice fennel and chargrill it as the base to a salad dressed with Kalamata olives, parsley, basil and garlic', 'id': '103093', 'tags': []}, 'recipe': {'collections': ['Vegetarian barbecue', 'Fennel', 'Dairy-free lunch', 'Vegan starter', 'Vegan salad', 'Vegan barbecue', 'Easy barbecue', 'Easy barbecue', 'Quick barbecue', 'Salads for BBQ', 'Vegan Christmas sides'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Veggie side', 'Vegetarian bbq', 'Accompaniment', 'Aniseed', 'Herb salad', 'Bbq or grill', 'Barbecue or grill', 'Barbecue or oven', 'Bbq or oven', 'Main course', 'Summer', 'In season', 'Al fresco'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 69 calories', 'Protein 1g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['fennel bulb', 'olive oil', 'olive', 'garlic clove', 'lemon', 'parsley'], 'courses': ['Side dish'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Barbecued fennel with black olive dressing'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A classic recipe for this much-loved citrus sponge with crunchy sugar topping and moist texture', 'id': '3853931', 'tags': []}, 'recipe': {'collections': ['Lemon', 'Loaf cake', 'Tea cake'], 'cooking_time': 3000, 'prep_time': 1500, 'serves': 10, 'keywords': ['Lemon drizzle cake', 'Lemon cake', 'Loaf cake', 'Afternoon tea recipes'], 'ratings': 68, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 49g', 'Kcal 377 calories', 'Protein 4g', 'Salt 0.6g', 'Saturated fat 11g', 'Fat 19g'], 'ingredients': ['salted butter', 'golden caster sugar', 'lemon', 'large egg', 'self-raising flour', 'natural yogurt', 'lemon curd', 'lemon', 'granulated sugar', 'sugar'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Lovely lemon drizzle loaf'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great veggie dish for those who like a little spice', 'id': '102062', 'tags': []}, 'recipe': {'collections': ['Raita'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Bread', 'Indian', 'Midweek', 'Budget'], 'ratings': 0, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 69g', 'Kcal 398 calories', 'Protein 16g', 'Salt 1.45g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['ciabatta', 'cumin', 'oil', 'onion', 'potato', 'curry powder', 'frozen pea', 'mango', 'mint'], 'courses': ['Main course', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Spicy pizza breads with raita salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'With this easy-to-follow recipe your kids can treat you to breakfast... get printing off copies now', 'id': '100581', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", 'Camping', 'Omelette', 'Speedy suppers', "Kids' picnic", "Kids' egg", "Kids' breakfast", 'Leftover potato'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 6, 'keywords': ['English mustard', 'Egg', 'Eggs', 'Mature cheddar', 'New potato', 'New potatoes', 'Omlete', 'Kids recipes', 'Egg recipes', 'Simple lunch recipes', 'Omlette', 'Omlet', 'Frittata', 'Fritatta', 'Tortilla', 'Spanish omelette', 'Leftovers', 'Lunch', 'Cooking with Auntie Sara', 'Kids cooking', 'Children', 'Smoked bacon', 'Spring onion', 'Spring onions', 'Sunflower oil', 'Tomato', 'Tomatoes'], 'ratings': 91, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 7g', 'Kcal 290 calories', 'Protein 17g', 'Salt 1.05g', 'Saturated fat 8g', 'Fat 22g'], 'ingredients': ['spring onion', 'new potato', 'smoked bacon', 'sunflower oil', 'egg', 'English mustard', 'mature cheddar', 'tomato'], 'courses': ['Breakfast', 'Main course', 'Brunch', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Omelette wedges'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This recipe is packed with goodness, and makes a fresh and healthy midweek meal. Vary it with different nuts, herbs or mustard instead of wasabi', 'id': '102996', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Coriander', 'Garlic clove', 'Garlic cloves', 'Hazelnut', 'Hazelnuts', 'Lime', 'Limes', 'Low fat recipes', 'Healthy recipes', 'Fish recipes', 'Midweek meal recipes', 'Easy recipes', 'Herb crust', 'Herby crusted fish', 'Herbed cod', 'Haddock', 'Fish recipes', 'Shallot', 'Shallots', 'Wasabi', 'White fish'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 196 calories', 'Protein 28g', 'Salt 0.24g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['hazelnut', 'shallot', 'garlic clove', 'coriander', 'wasabi', 'lime', 'white fish'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Nutty crusted fish'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This tasty dish provides the perfect opportunity to use up Sunday vegetable leftovers', 'id': '102714', 'tags': []}, 'recipe': {'collections': ['Leftover potato'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Gruyère', 'Horseradish', 'Leek', 'Leeks', 'Potato', 'Potatoes', 'Sausage', 'Leek', 'Sausage', 'Sausages'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 24g', 'Kcal 460 calories', 'Protein 23g', 'Salt 2.72g', 'Saturated fat 13g', 'Fat 31g'], 'ingredients': ['olive oil', 'sausage', 'potato', 'leek', 'horseradish', 'gruyère'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1078099200'}, 'channel': 'Recipe', 'title': 'Sausage & leek hash'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Creamy haddock omelettes that will feed a bunch at brunch', 'id': '99048', 'tags': []}, 'recipe': {'collections': ['Haddock', 'Christmas brunch', 'Smoked haddock'], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 8, 'keywords': ['Parmesan', 'Brunch', 'James Martin', 'Omelettes', 'Easy', 'Feed a crowd', 'Breakfast recipes', 'Oven baked omelette', 'Frittata', 'Double cream', 'Egg', 'Eggs', 'Haddock'], 'ratings': 80, 'nutrition_info': ['Kcal 255 calories', 'Protein 24g', 'Salt 1.79g', 'Saturated fat 8g', 'Fat 18g'], 'ingredients': ['milk', 'bay leaf', 'onion', 'peppercorn', 'haddock', 'egg', 'butter', 'double cream', 'parmesan', 'chive', 'salad'], 'courses': ['Brunch', 'Breakfast', 'Buffet'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Mini smoked haddock omelettes'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'This light frozen dessert is smooth and slushy, like those from the east of Italy - a perfect palate cleanser to finish a dinner party menu', 'id': '5202271', 'tags': []}, 'recipe': {'collections': ['Low-calorie dessert', 'Strawberry', 'Red berry', 'Italian dessert', 'Granita'], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['1 of 5 a day', 'Iced dessert', 'Fruit ice', 'slushy', 'Italian dessert', 'smooth granita', 'soft granita recipe', 'Strawberry dessert', 'berry dessert'], 'ratings': 100, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 31g', 'Kcal 135 calories', 'Protein 1g'], 'ingredients': ['golden caster sugar', 'strawberries', 'mint leaf'], 'courses': ['Dessert', 'Treat'], 'cusine': 'Italian', 'diet_types': ['Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Strawberry & mint granita'}}
{'page': {'article': {'author': 'Lucy O'Reilly', 'description': 'Use your favourite soft herbs in this thick grilled omelette with peas, cream cheese and courgette- we like dill, mint and parsley', 'id': '3413991', 'tags': []}, 'recipe': {'collections': ['Summer', 'Light supper', 'Pea', 'Frittata'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Omelette', 'Fritatta', 'Spanish omelette', 'Vegetarian recipes', 'Picnic', 'Lunch', '1 of 5-a-day'], 'ratings': 98, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 17g', 'Kcal 337 calories', 'Protein 17g', 'Salt 1.8g', 'Saturated fat 9g', 'Fat 22g'], 'ingredients': ['new potato', 'egg', 'milk', 'garlic clove', 'wholegrain mustard', 'herb', 'cream cheese', 'olive oil', 'courgette', 'chilli flakes', 'petits pois', 'feta cheese', 'sundried tomato', 'salad leaf'], 'courses': ['Lunch', 'Main course'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Pea, feta & summer herb frittata'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great way to use leftovers, this is a super-speedy one-pan supper', 'id': '95117', 'tags': []}, 'recipe': {'collections': ['Leftovers', 'Egg-fried rice'], 'cooking_time': 420, 'prep_time': 300, 'serves': 0, 'keywords': ['Bacon', 'Egg', 'Eggs', 'Fried rice', 'Oriental', 'Leftovers', 'BBC good food magazine', 'Asian', 'One-pot', 'Mushroom', 'Mushrooms', 'Root ginger'], 'ratings': 93, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 48g', 'Kcal 355 calories', 'Protein 18g', 'Salt 1.81g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['oil', 'egg', 'bacon', 'mushroom', 'pea', 'garlic clove', 'root ginger', 'soy sauce', 'sugar', 'basmati rice'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Side dish', 'Supper', 'Vegetable course'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Fast-fix fried rice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get kids busy in the kitchen with these scrummy courgette muffins, perfect for cooks aged between 8-14', 'id': '101859', 'tags': []}, 'recipe': {'collections': ['School holiday', "Kids' party", 'Muffin', "Kids' cakes", "Kids' cakes", 'Easy muffin', 'Courgette cake'], 'cooking_time': 1500, 'prep_time': 2100, 'serves': 0, 'keywords': ['Muffin recipes', 'Kids cooking', "Children's cooking", 'Family recipes', 'Cake recipe', 'Treat recipe', 'Easy recipes', 'We love to cook', 'Recipes for children', 'Courgette', 'Courgettes'], 'ratings': 88, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 35g', 'Kcal 272 calories', 'Protein 4g', 'Salt 0.5g', 'Saturated fat 9g', 'Fat 14g'], 'ingredients': ['courgette', 'apple', 'orange', 'egg', 'butter', 'self-raising flour', 'baking powder', 'cinnamon', 'golden caster sugar', 'sultana', 'soft cheese'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Courgette muffins'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Whip up this zingy vegan bowl in advance and keep in the fridge for quick, satisfying lunches on demand. Each bowlful boasts four of your 5-a-day', 'id': '9070816', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Vegan gluten-free', 'Healthy gluten-free'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 4, 'keywords': ['Lentils', 'Sweet potato', 'Cauliflower', 'Vegetarian', 'Vegan', 'Low calorie', '5-a-day', 'Fibre', 'Folate', 'Vitamin c', 'Iron', 'Gluten free', 'easy vegan recipe', 'Vegan recipe', 'Bowl food'], 'ratings': 73, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 41g', 'Kcal 350 calories', 'Protein 15g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['sweet potato', 'cauliflower', 'garam masala', 'groundnut oil', 'garlic clove', 'Puy lentils', 'ginger', 'Dijon mustard', 'lime', 'carrot', 'red cabbage', 'coriander'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Dairy-free', 'Egg-free', 'Gluten-free', 'Low-calorie', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Sweet potato & cauliflower lentil bowl'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Just the thing when you have a hungry horde coming over', 'id': '96569', 'tags': []}, 'recipe': {'collections': ['Apricot'], 'cooking_time': 4500, 'prep_time': 1800, 'serves': 0, 'keywords': ['Almond', 'Almonds', 'Apricot', 'Apricots', 'Butter', 'Cake', 'Treat', 'Summer', 'Summery', 'Seasonal', 'Feed a crowd', 'Group', 'Friends', 'Dessert', 'Tea', 'Leftovers', 'Freeze', 'Caster sugar', 'Egg', 'Eggs', 'Milk', 'Muscovado sugar', 'Self-raising flour', 'Vanilla extract'], 'ratings': 95, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 55g', 'Kcal 410 calories', 'Protein 6g', 'Salt 0.57g', 'Saturated fat 11g', 'Fat 20g'], 'ingredients': ['milk', 'vanilla extract', 'caster sugar', 'egg', 'self-raising flour', 'butter', 'apricot', 'butter', 'muscovado sugar', 'almond'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Apricot butter cake'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A hearty comforting one-pot soup packed with sausages and beans, ideal for cooler days', 'id': '4419611', 'tags': []}, 'recipe': {'collections': ['One-pot', 'Sausage casserole'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['Soup', 'Bean', 'Bean stew', 'Sausage stew', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Iron', '2 of 5-a-day'], 'ratings': 70, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 47g', 'Kcal 658 calories', 'Protein 25g', 'Salt 4.8g', 'Saturated fat 12g', 'Fat 39g'], 'ingredients': ['olive oil', 'sausage', 'onion', 'red pepper', 'chopped tomato', 'Worcestershire sauce', 'cannellini bean', 'coriander'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Merguez beanpot'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Forget shop-bought gherkins and pickles - making your own preserved cucumbers is much tastier, and easy to do too', 'id': '5312021', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['Preserving', 'Pickling', 'how to preserve', 'how to pickle', 'Gluten-free', 'Low fat', 'Gherkin', 'Pickles'], 'ratings': 55, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 15 calories', 'Protein 1g', 'Salt 0.8g'], 'ingredients': ['cucumber', 'sea salt', 'black peppercorn', 'coriander seed', 'mustard seeds', 'clove', 'mace', 'chilli flakes', 'bay leaf', 'white wine vinegar', 'white sugar', 'dill'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Dill pickled cucumbers'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This crumble cake is great for a picnic, pudding, or for afternoon tea with friends', 'id': '100557', 'tags': []}, 'recipe': {'collections': ['Fruity cake', 'Summer cake', 'Blueberry', 'Apricot'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 0, 'keywords': ['Apricot', 'Apricots', 'Blueberry', 'Blueberries', 'Cake', 'Crumble', 'Blueberry', 'Apricot', 'Fruit'], 'ratings': 90, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 66g', 'Kcal 443 calories', 'Protein 8g', 'Salt 0.84g', 'Saturated fat 11g', 'Fat 18g'], 'ingredients': ['butter', 'golden caster sugar', 'self-raising flour', 'baking powder', 'egg', 'milk', 'yogurt', 'apricot', 'blueberry', 'butter', 'self-raising flour', 'demerara sugar', 'ground cinnamon'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Apricot & blueberry crumble cake'}}
{'page': {'article': {'author': 'Ching-He Huang', 'description': 'If you thought tofu was bland, this is the recipe to convince you otherwise', 'id': '95451', 'tags': []}, 'recipe': {'collections': ['Chinese', 'Chinese New Year', 'Pak choi', 'Ginger', 'Tofu', 'Pak choi', 'Vegetarian stir-fry'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Ginger', 'Pak choi', 'Tofu', 'Vegetable stir-fry', 'Stir fry', 'One pan recipes', 'Chinese recipes', 'Marinated tofu', 'Quick', 'Easy', 'Veggie'], 'ratings': 87, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 16g', 'Kcal 241 calories', 'Protein 11g', 'Salt 3.47g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['tofu', 'groundnut oil', 'ginger', 'pak choi', 'rice wine', 'rice vinegar', 'chilli flakes', 'rice', 'ginger', 'soy sauce', 'soy sauce', 'sugar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Ginger sweet tofu with pak choi'}}
{'page': {'article': {'author': 'John Torode', 'description': 'This quick and simple salad is pepped up with the flavour of watercress', 'id': '102628', 'tags': []}, 'recipe': {'collections': ['Watercress'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Smoked trout', 'Watercress', 'Peppery', 'John torode', 'Beetroot', 'Horseradish', 'Mustard'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 436 calories', 'Protein 17g', 'Salt 1.95g', 'Saturated fat 6g', 'Fat 38g'], 'ingredients': ['mustard', 'olive oil', 'vinegar', 'beetroot', 'trout', 'watercress', 'horseradish'], 'courses': ['Starter', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Smoked trout, watercress & beetroot salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Seafood to put you in a holiday mood!', 'id': '93833', 'tags': []}, 'recipe': {'collections': ['Australia Day'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Prawns', 'Tiger prawns', 'Salad', 'Bbq', 'Make it tonight', 'Summer', 'Thai', 'Australian', 'Beach party', 'Theme', 'Recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 28g', 'Kcal 383 calories', 'Protein 25g', 'Salt 4.32g', 'Saturated fat 4g', 'Fat 20g'], 'ingredients': ['egg', 'olive oil', 'lime juice', 'sweet chilli sauce', 'spring onion', 'gem lettuce', 'sweetcorn', 'cherry tomato', 'tiger prawn'], 'courses': ['Side dish', 'Buffet', 'Lunch'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1059692400'}, 'channel': 'Recipe', 'title': 'Beach bar special'}}
{'page': {'article': {'author': 'Orlando Murrin', 'description': 'As the name implies, these buttery potatoes are prepared on the stove, and make a great alternative to roast spuds for your Sunday lunch ', 'id': '98774', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 300, 'serves': 6, 'keywords': ['Spuds', 'Roast potatoes', 'Sunday lunch', 'Side dish', 'Stove top', 'Stovetop'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 13g', 'Kcal 120 calories', 'Protein 2g', 'Salt 0.02g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['butter', 'new potato'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Stoved potatoes'}}
{'page': {'article': {'author': 'Edd Kimber', 'description': 'Inspired by the classic Bakewell tart, the raspberry jam and almond flavours of this sandwich sponge complement the stunning pink graduated frosting', 'id': '251421', 'tags': []}, 'recipe': {'collections': ['Easter baking', 'Easter cake', 'Birthday cake', 'Celebration cake', 'Bakewell tart'], 'cooking_time': 1800, 'prep_time': 8100, 'serves': 0, 'keywords': ['Great british bake off', 'Great easter bake off', 'GBBO', 'Celebration cake', 'Decoration', 'Decorating', 'Cake decorating', 'Wedding cake', 'Birthday cake', 'Sandwich cake'], 'ratings': 100, 'nutrition_info': ['Added sugar 103g', 'Carbohydrate 123g', 'Kcal 1006 calories', 'Protein 6g', 'Salt 1.1g', 'Saturated fat 34g', 'Fat 55g'], 'ingredients': ['plain flour', 'cornflour', 'baking powder', 'butter', 'golden caster sugar', 'vanilla extract', 'almond extract', 'egg white', 'whole milk', 'butter', 'icing sugar', 'cream cheese', 'raspberry jam', 'food colouring'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Edd Kimber’s Bakewell ombre cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Adapt one of our highest-rated cakes with tangy ginger, cream cheese frosting and citrus curd', 'id': '103296', 'tags': []}, 'recipe': {'collections': ['Lemon', 'Lemon cake', 'Autumn cake', 'Bonfire Night cake'], 'cooking_time': 3600, 'prep_time': 2700, 'serves': 0, 'keywords': ['Lemon drizzle cake', 'Drizzle cake', 'Autumn', 'Autumnal', 'Bonfire night', 'Halloween', 'Frosting', 'Cream cheese icing', 'Citrus', 'Lemon cake'], 'ratings': 93, 'nutrition_info': ['Added sugar 51g', 'Carbohydrate 71g', 'Kcal 541 calories', 'Protein 5g', 'Salt 1g', 'Saturated fat 16g', 'Fat 27g'], 'ingredients': ['butter', 'self-raising flour', 'bicarbonate of soda', 'ground ginger', 'mixed spice', 'ground cinnamon', 'dark muscovado sugar', 'black treacle', 'golden syrup', 'whole milk', 'large egg', 'lemon', 'granulated sugar', 'preserving sugar', 'lemon curd', 'stem ginger', 'syrup', 'soft cheese', 'double cream', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Sticky ginger lemon drizzle cake'}}
{'page': {'article': {'author': 'Valerie Barrett', 'description': 'Slice into this sensational mint chocolate celebration cake and let the hidden sweets pour out for your party guests to enjoy', 'id': '3740611', 'tags': []}, 'recipe': {'collections': ["Kids' party", 'Big match', "Kids' party cake"], 'cooking_time': 5400, 'prep_time': 7200, 'serves': 24, 'keywords': ['Birthday cake', 'family cake', 'Kids party', 'Celebration cake', 'Valerie Barrett', 'Children'], 'ratings': 91, 'nutrition_info': ['Added sugar 71g', 'Carbohydrate 82g', 'Kcal 564 calories', 'Protein 5.4g', 'Salt 0.3g', 'Saturated fat 14.9g', 'Fat 24.9g'], 'ingredients': ['unsalted butter', 'brown sugar', 'large egg', 'self-raising flour', 'cocoa powder', 'milk', 'unsalted butter', 'caster sugar', 'large egg', 'self-raising flour', 'peppermint', 'food colouring', 'unsalted butter', 'icing sugar', 'chocolate', 'apricot jam', 'icing', 'icing', 'icing', 'food colouring', 'candle'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Surprise piñata football cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Everybody loves fish cakes, and even the complete beginner can master these mouthwatering morsels', 'id': '102269', 'tags': []}, 'recipe': {'collections': ['Easy', 'Fish cake'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 0, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Caper', 'Capers', 'Dill', 'Lemon', 'Lemons', 'Potato', 'Potatoes', 'Salmon', 'Dill', 'Fishcakes', 'Maris piper', 'Watercress'], 'ratings': 95, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 27g', 'Kcal 431 calories', 'Protein 27g', 'Salt 1.05g', 'Saturated fat 5g', 'Fat 25g'], 'ingredients': ['salmon fillet', 'bay leaf', 'dill', 'milk', 'potato', 'lemon', 'mayonnaise', 'Dijon mustard', 'caper', 'flour', 'egg', 'breadcrumb', 'sunflower oil', 'lemon'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Salmon & dill fish cakes in 4 easy steps'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This stunning salad is quick, vegetarian and packed with flavour', 'id': '98604', 'tags': []}, 'recipe': {'collections': ['Quick', 'Halloumi'], 'cooking_time': 300, 'prep_time': 900, 'serves': 4, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Halloumi cheese', 'Halloumi', 'Salad', 'Easy', 'Quick', 'Vegetarian', 'Cous cous', 'Haloumi', 'Halumi', 'Hallumi', 'Halloumi cheese', 'Mint', 'Red chilli', 'Red chillies'], 'ratings': 99, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 44g', 'Kcal 489 calories', 'Protein 21g', 'Salt 2.79g', 'Saturated fat 11g', 'Fat 27g'], 'ingredients': ['couscous', 'vegetable stock', 'chickpea', 'cherry tomato', 'olive oil', 'sherry vinegar', 'red chilli', 'mint', 'halloumi cheese'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Halloumi with chickpea salsa & couscous'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'This light take on an Italian classic starts with an easy homemade dough, topped with no cook tomato sauce and ricotta cheese', 'id': '4492931', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 1200, 'serves': 4, 'keywords': ['1 of 5 a day', 'homemade pizza dough', 'Homemade pizza recipe', 'healthier pizza', 'vegetarian pizza recipe'], 'ratings': 90, 'nutrition_info': ['Added sugar 5.6g', 'Carbohydrate 73.7g', 'Kcal 498 calories', 'Protein 19.6g', 'Salt 1.7g', 'Saturated fat 6.6g', 'Fat 13.5g'], 'ingredients': ['white flour', 'polenta', 'fast-action dried yeast', 'olive oil', 'water', 'plum tomato', 'garlic clove', 'tomato purée', 'basil leaf', 'mozzarella', 'ricotta', 'cherry tomato', 'rocket', 'parmesan'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Lighter Pizza Margherita'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Keep this in the freezer ready for dinner parties and serve it with rice and salad or crunchy potatoes and vegetables', 'id': '96141', 'tags': []}, 'recipe': {'collections': ['One-pot', 'Freezable', 'Boxing Day', 'Easy Christmas', 'Festive main course', 'Tagine', 'Freezable Christmas'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Apricot', 'Apricots', 'Cardamom pod', 'Cardamom pods', 'Cinnamon stick', 'Cinnamon sticks', 'Freezable recipe', 'Christmas recipes', 'Family recipes', 'Stew recipes', 'Easy recipes', 'Lamb tagine', 'Spiced lamb stew', 'Lamb casserole', 'One-pot', 'Freezer', 'Frozen', 'Ginger', 'Lamb'], 'ratings': 89, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 25g', 'Kcal 699 calories', 'Protein 56g', 'Salt 0.82g', 'Saturated fat 18g', 'Fat 43g'], 'ingredients': ['onion', 'garlic clove', 'ginger', 'olive oil', 'lamb', 'cinnamon stick', 'clove', 'cardamom pod', 'saffron', 'bay leaf', 'coriander', 'almond', 'beef stock', 'apricot'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Lamb with Christmas spices'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This low fat, tasty pasta supper can be rustled up from tins and packets in the storecupboard', 'id': '95034', 'tags': []}, 'recipe': {'collections': ['Tuna', 'Cheap pasta', 'Pasta sauce'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Bake', 'Student', 'Budget', 'Chilli powder', 'Chopped tomato', 'Chopped tomatoes', 'Garlic clove', 'Garlic cloves', 'Onion', 'Onions', 'Pasta', 'Tuna'], 'ratings': 87, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 102g', 'Kcal 553 calories', 'Protein 21g', 'Salt 0.52g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'chopped tomato', 'chilli powder', 'sugar', 'pasta', 'tuna', 'basil leaf'], 'courses': ['Pasta course', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Pasta with tuna & tomato sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': "If you think there's no spread quite like peanut butter, try this version, sweetened with honey, as an energy-boosting snack", 'id': '102021', 'tags': []}, 'recipe': {'collections': ['Low-GI snack', 'Low-salt snack', 'Snacks for kids', 'Snack', 'Paleo'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['Adam russell', '5 grab and go snacks', 'Peanut butter', 'Nut butter', 'Blended', 'Spread', 'Energy-boosting', 'Healthy snack', 'Lunch box'], 'ratings': 84, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 93 calories', 'Protein 3g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['almond', 'honey', 'malt loaf'], 'courses': ['Snack', 'Condiment'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Almond butter'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These dinky biscuits, stacked with buttercream and topped with Smarties, are perfect for bake sales and cooking with kids', 'id': '97321', 'tags': []}, 'recipe': {'collections': ['Cookie', 'Kids cookies', 'Children in Need cake'], 'cooking_time': 720, 'prep_time': 1800, 'serves': 0, 'keywords': ['Make of the month', 'Biscuits', 'Cookie', 'Children in need', 'Bake sale', 'Charity', 'Kids cooking', 'Cooking with kids', 'Decorations'], 'ratings': 20, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 32g', 'Kcal 270 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 9g', 'Fat 14g'], 'ingredients': ['butter', 'icing sugar', 'vanilla extract', 'large egg', 'plain flour', 'Smarties', 'hundreds and thousands', 'butter', 'icing sugar', 'vanilla extract'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Show your spots cookie sandwiches'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'You've got all bases covered with white, milk and dark chocolate in these American-style cookies, best enjoyed warm with a cold glass of milk', 'id': '99233', 'tags': []}, 'recipe': {'collections': ['Easter baking', 'Cookie', "Valentine's baking", "Kids' baking", 'Easy cookie', 'Chocolate chip cookie'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['Chocolate chip cookies', 'Cookie recipes', 'Biscuit recipes', 'Chocolate biscuits', 'Easter baking', 'American cookies', 'Freezer', 'Freezable', 'Cookies', 'Biscuits', 'Biscuit', 'Cookie', 'Milk chocolate', 'Plain chocolate', 'White chocolate'], 'ratings': 84, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 24g', 'Kcal 167 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['sugar', 'golden caster sugar', 'butter', 'egg', 'vanilla extract', 'plain flour', 'milk chocolate', 'white chocolate', 'plain chocolate'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Triple chocolate cookies'}}
{'page': {'article': {'author': 'John Torode', 'description': 'The Jamaican marinade has many versions, but John Torode likes his super spicy with a dash of soy and served with coconut basmati', 'id': '97304', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Caribbean', "Father's Day", 'Barbecue chicken', 'Barbecue chicken', 'Easy barbecue', 'Rice & chicken'], 'cooking_time': 2700, 'prep_time': 1500, 'serves': 6, 'keywords': ['Jamaican', 'Jamaica', 'Jerk sauce', 'Notting hill carnival', 'MasterChef', 'BBQ', 'Barbecue', 'Cook authentic jamaican', 'Spicy chicken', 'SUMMER', 'Iron', 'Five a day'], 'ratings': 93, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 48g', 'Kcal 757 calories', 'Protein 38g', 'Salt 2.6g', 'Saturated fat 18g', 'Fat 43g'], 'ingredients': ['chicken thigh', 'lime', 'sauce', 'spring onion', 'ginger', 'garlic clove', 'onion', 'scotch bonnet', 'thyme', 'lime', 'soy sauce', 'vegetable oil', 'brown sugar', 'allspice', 'basmati rice', 'coconut milk', 'spring onion', 'thyme', 'garlic clove', 'allspice', 'kidney bean'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Caribbean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Jerk chicken with rice & peas'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This indulgent cake is perfect for tea in the garden', 'id': '98704', 'tags': []}, 'recipe': {'collections': ['Chocolate cake', 'Cherry', 'Loaf cake', 'White chocolate', 'Tea cake'], 'cooking_time': 4200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cake', 'White chocolate', 'Chocolate', 'Cherry', 'Loaf', 'Cherry', 'Cherries', 'White chocolate', 'White chocolate'], 'ratings': 78, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 53g', 'Kcal 485 calories', 'Protein 7g', 'Salt 0.63g', 'Saturated fat 17g', 'Fat 29g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'vanilla extract', 'self-raising flour', 'cherry', 'white chocolate', 'white chocolate', 'mascarpone', 'white chocolate'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'White chocolate & cherry loaf'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Make a sweet heart for your sweetheart - it doesn't matter if it's Valentine's Day or not', 'id': '99028', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", "Valentine's Day", 'Romantic', 'Sweet tart', "Valentine's Day dessert"], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Good food', 'Treacle', 'Syrup', 'PASTRY', 'Heart', 'Tart', 'Classic', 'Romance', 'Love', 'Breadcrumb', 'Breadcrumbs', 'Ground ginger', 'Lemon', 'Lemons'], 'ratings': 85, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 78g', 'Kcal 452 calories', 'Protein 5g', 'Salt 0.59g', 'Saturated fat 10g', 'Fat 16g'], 'ingredients': ['unsalted butter', 'plain flour', 'ground ginger', 'golden caster sugar', 'egg yolk', 'golden syrup', 'lemon', 'breadcrumb'], 'courses': ['Afternoon tea', 'Buffet', 'Dessert', 'Dinner', 'Snack', 'Supper', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Treacle tart hearts'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Nuts, pulses and lean meat make this a protein-rich lunch that's perfect to promote recovery after exercise. It's also packed with vitamin C and folate', 'id': '9066141', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['healthy diet plan', 'Folate', 'Fibre', 'Vitamin c', 'Vit C', '3 of 5-a-day', 'Turkey salad', 'Turkey recipe', 'Lentils'], 'ratings': 100, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 34g', 'Kcal 509 calories', 'Protein 48g', 'Salt 0.6g', 'Saturated fat 2g', 'Fat 18g'], 'ingredients': ['red onion', 'lemon', 'turkey breast', 'rapeseed oil', 'clementine', 'garlic cloves', 'green lentils', 'balsamic vinegar', 'red pepper', 'mint', 'walnut halves'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1546300800'}, 'channel': 'Recipe', 'title': 'Turkey & clementine lunch bowl'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Another great idea for a healthy sandwich, perfect for a quick snack or tasty lunch', 'id': '94436', 'tags': []}, 'recipe': {'collections': ['Cholesterol-friendly', 'Sardine'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Low cholesterol', 'Low-cholesterol', 'Sandwich', 'Sardine', 'Rocket', 'Sardine', 'Sardines'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['baguette', 'garlic clove', 'tomato', 'sardine', 'rocket'], 'courses': ['Main course', 'Buffet', 'Snack', 'Supper', 'Lunch'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Open sandwiches - Tomato, sardine & rocket'}}
{'page': {'article': {'author': 'Paul Hollywood', 'description': 'This decadent bake from Paul Hollywood combines slightly sweet French bread with a creamy ham and cheese filling', 'id': '96760', 'tags': []}, 'recipe': {'collections': ['French', 'Christmas starter', 'Good Food magazine Christmas', 'Cheese', 'Brie', 'Christmas bread'], 'cooking_time': 1320, 'prep_time': 1800, 'serves': 8, 'keywords': ['Cheese and bread', 'Soft cheese', 'French cheese', 'Ham and cheese', 'Great british bake off', 'Pizza bread', 'Christmas snack', 'Xmas', 'Festive', 'Festive bake', 'Baked cheese', 'Prosciutto'], 'ratings': 75, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 78g', 'Kcal 687 calories', 'Protein 23g', 'Salt 2.3g', 'Saturated fat 19g', 'Fat 34g'], 'ingredients': ['bread flour', 'caster sugar', 'fast-action dried yeast', 'milk', 'egg', 'unsalted butter', 'brie', 'prosciutto'], 'courses': ['Starter'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Brie wrapped in prosciutto & brioche'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'If you're looking for a slice with spice, try this deliciously moist and sticky ginger cake', 'id': '100625', 'tags': []}, 'recipe': {'collections': ['Traybake', 'Ginger', "Mother's Day cake", 'Bonfire Night cake'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Allspice', 'Bicarbonate of soda', 'Butter', 'CAKE', 'BAKE', 'Ginger cake', 'Spices', 'Sticky', 'Mother', 'Mothers', "Mother's", 'Ginger', 'Glacé ginger', 'Icing mix', 'Milk', 'Muscovado sugar', 'Plain flour'], 'ratings': 95, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 57g', 'Kcal 360 calories', 'Protein 46g', 'Salt 0.81g', 'Saturated fat 9g', 'Fat 14g'], 'ingredients': ['butter', 'muscovado sugar', 'treacle', 'milk', 'egg', 'glacé ginger', 'plain flour', 'bicarbonate of soda', 'allspice', 'ginger', 'ginger', 'icing mix'], 'courses': ['Afternoon tea', 'Buffet', 'Snack', 'Supper', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1157068800'}, 'channel': 'Recipe', 'title': 'Triple ginger & spice cake'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'Make the most of autumnal fruits in this refreshing and nourishing salad - make a batch and eat during the week', 'id': '101118', 'tags': []}, 'recipe': {'collections': ['Top 20 winter', 'Low-GI breakfast', 'Prune', 'Fruit salad'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Earl Grey tea bag', 'Earl Grey tea bags', 'Dried fruit', 'Dried fruits', 'Honey', 'Lemon juice', 'Mascarpone', 'Vanilla pod', 'Vanilla pods', 'Winter fruit salad', 'Winter fruits', 'Everyday food', 'Vanilla', 'Earl grey', 'Prunes', 'Pears', 'Apricots', 'Figs', 'Cranberries', 'Yogurt'], 'ratings': 89, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 46g', 'Kcal 192 calories', 'Protein 3g', 'Salt 0.07g', 'Fat 1g'], 'ingredients': ['dried fruit', 'honey', 'vanilla pod', 'Earl Grey tea bag', 'lemon juice', 'mascarpone'], 'courses': ['Breakfast'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1036108800'}, 'channel': 'Recipe', 'title': 'Winter fruit salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Whisked egg whites in the batter give a light, golden coating to the fruit - delicious with vanilla ice cream', 'id': '98510', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Apple', 'Apples', 'Batter', 'Batters', 'Cinnamon', 'Fritter', 'Fruit fritters', 'Fried apple rings', 'Pancakes', 'Batter', 'Easy fruit puddings', 'Pear', 'Pears', 'Vanilla'], 'ratings': 0, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 64g', 'Kcal 707 calories', 'Protein 12g', 'Salt 0.24g', 'Saturated fat 7g', 'Fat 47g'], 'ingredients': ['batter', 'pear', 'apple', 'lemon juice', 'cinnamon', 'golden caster sugar', 'oil', 'vanilla'], 'courses': ['Dessert', 'Dinner', 'Brunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Apple & pear fritters'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Ideal for a summery starter or light lunch', 'id': '94001', 'tags': []}, 'recipe': {'collections': ['Summer soup'], 'cooking_time': 3600, 'prep_time': 0, 'serves': 0, 'keywords': ['Double cream', 'Pea', 'Peas', 'Savory', 'Soup. broth', 'Stew', 'BBC Good Food', 'Sue Lawrence', 'Pea soup'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 16g', 'Kcal 200 calories', 'Protein 9g', 'Salt 0.2g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['pea', 'butter', 'onion', 'savory', 'double cream'], 'courses': ['Soup course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1022886000'}, 'channel': 'Recipe', 'title': 'Pea & savory soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This healthy veggie curry is diet-friendly and a great source of iron and fibre', 'id': '98167', 'tags': []}, 'recipe': {'collections': ['Light supper', 'Iron-rich vegetarian', 'Vegan curry', 'Easy vegan', 'Vegan cauliflower'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 4, 'keywords': ['Cauliflower', 'Desiccated coconut', 'Lentil', 'Lentils', 'Veggie curry', 'Vegetable curry', 'Coconut curry', 'Healthy', 'Low calorie', 'Fibre', 'Iron', 'Counts as 2 of 5-a-day', 'One pot'], 'ratings': 76, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 33g', 'Kcal 356 calories', 'Protein 18g', 'Salt 1.4g', 'Saturated fat 9g', 'Fat 17g'], 'ingredients': ['vegetable oil', 'onion', 'garlic clove', 'ginger', 'curry paste', 'lentil', 'vegetable stock', 'desiccated coconut', 'cauliflower', 'basmati rice'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-calorie', 'Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Yellow lentil & coconut curry with cauliflower'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A simple, budget, spring salad that can add a healthy dose of vegetables to your midweek meal. This easy vegan dish also makes great leftover lunches', 'id': '6550016', 'tags': []}, 'recipe': {'collections': ['Healthy vegetarian', 'Cheap and healthy', 'Healthy picnic', 'Healthy vegan', 'Vegan salad', 'Healthy salad', 'Vegan lunch', 'Vegan lunch', 'Vegan picnic', 'Budget vegan'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 4, 'keywords': ['Vegan', 'Healthy', 'Calcium', 'Folate', 'Fibre', 'Iron', 'Vit C', '4 of 5 a day', 'Tabbouleh', 'Chickpeas', 'Spring'], 'ratings': 84, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 74g', 'Kcal 613 calories', 'Protein 20g', 'Saturated fat 3g', 'Fat 22g'], 'ingredients': ['olive oil', 'garam masala', 'chickpeas', 'ready-to-eat mixed grain pouch', 'frozen peas', 'lemon', 'parsley', 'mint', 'radish', 'cucumber', 'pomegranate seeds'], 'courses': ['Dinner', 'Lunch', 'Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Spring tabbouleh'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Mary Cadogan demonstrates the technique of boning out a leg of lamb and how to cook it', 'id': '102552', 'tags': []}, 'recipe': {'collections': ['Summer roast', 'Barbecue lamb', 'Leg of lamb'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 8, 'keywords': ['Greek yogurt', 'Moroccan', 'Morrocan', 'Lamb', 'Barbecue', 'BBQ', 'Supper', 'Super', 'Dinner', 'Diner', 'Mary cadogan', 'BBC Good Food Magazine July', 'Butter', 'Coriander', 'Garlic clove', 'Garlic cloves', 'Ground cumin', 'Harissa', 'Lemon', 'Lemons', 'Olive oil', 'Thyme leaf', 'Thyme leaves'], 'ratings': 99, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 734 calories', 'Protein 81g', 'Saturated fat 22g', 'Fat 45g'], 'ingredients': ['butter', 'olive oil', 'ground cumin', 'thyme leaf', 'garlic clove', 'lemon', 'harissa', 'lamb', 'harissa', 'coriander', 'Greek yogurt'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Moroccan-style barbecued leg of lamb'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Take a healthy Vietnamese approach to salads by using cold vermicelli noodles with a sweet dressing, shellfish, coriander and mint', 'id': '101927', 'tags': []}, 'recipe': {'collections': ['Christmas recovery', 'Low-GI lunch', 'Dairy-free lunch', 'Noodle', '5:2 diet', 'Healthy prawn', 'Healthy noodle', '250-calorie meal'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 6, 'keywords': ['Vietnam', 'Thai', 'Asian', 'Low calorie', 'Vitamin c', 'Seafood', 'Shellfish', 'A week of healthy one pots', 'Cold noodles', 'Good for you', '2 of 5 a day'], 'ratings': 89, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 38g', 'Kcal 228 calories', 'Protein 13g', 'Salt 1.6g', 'Fat 1g'], 'ingredients': ['rice noodle', 'cherry tomato', 'fish sauce', 'lime', 'palm sugar', 'red chilli', 'pink grapefruit', 'cucumber', 'carrot', 'spring onion', 'prawn', 'mint', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Vietnamese', 'diet_types': ['Low-calorie', 'Low-fat', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Prawn & pink grapefruit noodle salad'}}
{'page': {'article': {'author': 'James Martin', 'description': "James uses the steam-roast method to cook his Christmas ham, so you don't need an enormous pan to boil it in", 'id': '98054', 'tags': []}, 'recipe': {'collections': ['Boxing Day', 'Christmas ham'], 'cooking_time': 10800, 'prep_time': 1200, 'serves': 0, 'keywords': ['Ham', 'Ham recipes', 'Christmas recipes', 'Entertaining recipes', 'Festive recipes', 'Party recipes', 'Feed a crowd recipes', 'James Martin recipes', 'Buffet recipes', 'Cooked ham', 'Christmas ham', 'Gammon', 'Orange', 'Oranges'], 'ratings': 93, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 707 calories', 'Protein 78g', 'Salt 9.97g', 'Saturated fat 16g', 'Fat 42g'], 'ingredients': ['ham', 'orange', 'cinnamon stick', 'English mustard', 'treacle', 'clove', 'bay leaf'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Sticky treacle-glazed ham'}}
{'page': {'article': {'author': 'John Torode', 'description': 'This earthy and vegetarian rice pilaf is good for feeding a crowd, so works well on a buffet table', 'id': '102684', 'tags': []}, 'recipe': {'collections': ['Vegan Christmas', 'Low-GI lunch', 'Rice salad', 'Healthy vegan', 'Vegan starter', 'Budget vegan', 'Vegan cauliflower', 'Vegan Christmas sides', 'Healthy Christmas buffet', 'Christmas salad'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 12, 'keywords': ['Buffet', 'Budget buffet', 'Cheap eats', 'Accompaniments', 'Christmas party', 'Nye', 'New years eve', 'Entertaining', 'Iron', '2 of 5-a-day', 'Lunchbox', 'Feed a crowd', 'Five a day'], 'ratings': 73, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 49g', 'Kcal 344 calories', 'Protein 12g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['cauliflower', 'olive oil', 'paprika', 'rice', 'Puy lentils', 'raisin', 'parsley', 'mint', 'lemon', 'olive oil', 'white wine vinegar'], 'courses': ['Buffet', 'Side dish'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Cauliflower, rice & lentil salad'}}
{'page': {'article': {'author': 'Alex Hollywood', 'description': 'This festive seafood starter, finished with a garlicky basil dressing, can be prepared ahead - ideal for a fuss-free dinner for two', 'id': '5445056', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Festive starter', 'Dinner party starter', 'Gluten-free Christmas', 'Green bean', 'Green bean salad', 'Lobster', 'Radicchio', 'Christmas salad'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 2, 'keywords': ['2 of 5 a day', 'Christmas Eve', 'christmas dinner party', 'Dinner party starter', 'Christmas starter', 'Festive starter', 'Festive dinner party', 'xmas starter', 'xmas dinner party', 'Entertaining'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 19g', 'Kcal 485 calories', 'Protein 54g', 'Salt 2.1g', 'Saturated fat 2g', 'Fat 20g'], 'ingredients': ['lobster', 'new potato', 'green bean', 'radicchio', 'pine nut', 'basil', 'garlic clove', 'red wine vinegar', 'extra virgin olive oil'], 'courses': ['Fish Course', 'Starter'], 'cusine': 'French', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Lobster, green bean & radicchio salad'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This divine, squidgy chocolate cake is dairy and wheat-free, so vegans can dig in!', 'id': '97428', 'tags': []}, 'recipe': {'collections': ['Nut-free', 'Gluten-free cake', 'Cherry', 'Vegan Christmas', 'Gluten-free Christmas', 'Dairy-free Christmas', 'Vegan dessert', 'Fudge', 'Dairy-free dessert', 'Vegan baking', 'Vegan cake', 'Egg-free cake', 'Dairy-free cake', 'Father’s Day cake', 'Vegan Christmas baking', 'Vegan gluten-free', 'Gluten-free and dairy-free dessert'], 'cooking_time': 2700, 'prep_time': 1500, 'serves': 0, 'keywords': ['Christmas for everyone', 'No gluten', 'Gluten intolerant', 'No dairy', 'No nuts', 'No wheat', 'Vegan cake', 'Vegan cakes', 'Chocolate cake', 'Chocolate cherry', 'Fudge cake'], 'ratings': 90, 'nutrition_info': ['Added sugar 71g', 'Carbohydrate 101g', 'Kcal 582 calories', 'Protein 4g', 'Salt 0.7g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['sour cherry', 'brandy', 'plain flour', 'cocoa', 'brown sugar', 'baking powder', 'bicarbonate of soda', 'xanthan gum', 'sunflower oil', 'milk', 'agave syrup', 'icing sugar', 'compote', 'caster sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'German', 'diet_types': ['Vegan', 'Dairy-free', 'Nut-free', 'Gluten-free', 'Egg-free', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Choc-cherry fudge torte with cherry sorbet'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These nutty little cupcakes, topped with cream cheese icing make a pretty addition to any buffet dessert or afternoon tea spread', 'id': '4960971', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Easy cake', "Mother's Day cake", "Mother's Day cupcake"], 'cooking_time': 900, 'prep_time': 1500, 'serves': 0, 'keywords': ["Mother's day", 'Mothering sunday', 'Mothers day', 'Cupcake', 'Muffin', 'mini muffin', 'Nut cake', 'BAKE', 'Afternoon tea'], 'ratings': 88, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 30g', 'Kcal 444 calories', 'Protein 5g', 'Salt 0.6g', 'Saturated fat 18g', 'Fat 33g'], 'ingredients': ['salted butter', 'plain flour', 'pistachio', 'baking powder', 'golden caster sugar', 'egg', 'vanilla extract', 'milk', 'cream cheese', 'salted butter', 'icing sugar'], 'courses': ['Afternoon tea', 'Buffet', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Little pistachio cakes'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Squid can be slow cooked as well as flash-fried. Simmer in a Spanish-style paprika pot with new potatoes and tomatoes. Serve with garlic mayonnaise', 'id': '4356591', 'tags': []}, 'recipe': {'collections': ['Squid'], 'cooking_time': 6300, 'prep_time': 900, 'serves': 4, 'keywords': ['Vitamin c', '1 of 5-a-day', 'Seafood stew', 'Casserole', 'Shellfish', 'Seafood', 'Slow cooked', 'Slow cooking'], 'ratings': 96, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 29g', 'Kcal 545 calories', 'Protein 33g', 'Salt 1.4g', 'Saturated fat 9g', 'Fat 33g'], 'ingredients': ['chorizo', 'onion', 'thyme sprig', 'paprika', 'white wine', 'vine tomato', 'squid', 'new potato', 'flat-leaf parsley', 'garlic clove', 'mayonnaise', 'lemon juice', 'crusty bread'], 'courses': ['Main course'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Tender summer squid with chorizo & aïoli'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Add sparkle to your Christmas tree with these festive edible decorations made from melted sweets', 'id': '5457376', 'tags': []}, 'recipe': {'collections': ['Low-fat Christmas', 'Decoration', 'Christmas sweets'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 0, 'keywords': ['edible decoration', 'edible Christmas decorations', 'how to make Christmas decorations', 'how to make edible decorations', 'Christmas', 'Xmas'], 'ratings': 0, 'nutrition_info': ['Added sugar 72g', 'Carbohydrate 87g', 'Kcal 350 calories', 'Salt 0.1g'], 'ingredients': ['sunflower oil', 'sweets', 'sweets', 'ribbon'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'More effort', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Sugar charms'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Turn an abundance of veg into this Middle Eastern spice paste to use in marinades, Moroccan tagines, dips and soups', 'id': '97346', 'tags': []}, 'recipe': {'collections': ['Healthy tomato'], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Middle eastern', 'Tagine', 'Chilli paste', 'Condiment', 'Homemade', 'Present', 'Hamper', 'Gift', 'Marinade', 'Spice paste', 'Garden glut', 'My kitchen garden', 'Good for you', 'Healthy', 'Superhealthy'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 34 calories', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['coriander seed', 'cumin seed', 'olive oil', 'garlic clove', 'smoked paprika', 'tomato', 'red chilli', 'rosewater'], 'courses': ['Condiment', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Tomato & chilli harissa'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Follow our easy recipe to make your own pizza dough, top with spinach and mozzarella and finish with an egg cracked in the centre', 'id': '4979576', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course', 'Vegetarian', 'Egg', 'Miriam Nice'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 0, 'keywords': ['1 of 5 a day', 'Calcium', 'Homemade pizza', 'homemade dough', 'Pizza dough'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 94g', 'Kcal 728 calories', 'Protein 35g', 'Salt 2.1g', 'Saturated fat 10g', 'Fat 22g'], 'ingredients': ['milk', 'golden caster sugar', 'dried yeast', '‘00’ pasta flour', 'olive oil', 'tomatoes', 'garlic clove', 'oregano', 'baby spinach', 'parmesan', 'mozzarella', 'egg'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Eggs Florentine pizza'}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'Revisit an 80s dinner party classic — the meat fondue. The assembly job can be done before your guests arrive. Make some sauces yourself and buy the rest', 'id': '6627031', 'tags': []}, 'recipe': {'collections': ['Fondue'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 6, 'keywords': ['Fondue', 'Meat', 'Beef', 'Dinner party', '80s food', 'Gluten free', 'Steak', 'retro food'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Kcal 321 calories', 'Protein 28g', 'Salt 1.84g', 'Saturated fat 6g', 'Fat 23g'], 'ingredients': ['beef', 'vegetable oil', 'bread', 'green salad'], 'courses': ['Buffet', 'Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Meat fondue'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Kids will love making these little chocolate cupcakes, with a crunchy biscuit base and Easter egg topping', 'id': '250641', 'tags': []}, 'recipe': {'collections': ['Chocolate', 'Easter for kids', 'Cheap baking', 'Easter dessert', 'Easter chocolate', 'Chocolate cupcake', 'Kids’ cupcake'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 0, 'keywords': ['Kids easter', 'Fun projects for kids', 'Children', 'Cooking projects', 'Cupcakes', 'Easter weekend'], 'ratings': 80, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 39g', 'Kcal 409 calories', 'Protein 8g', 'Salt 0.5g', 'Saturated fat 14g', 'Fat 24g'], 'ingredients': ['digestive biscuit', 'butter', 'ricotta', 'egg', 'vanilla extract', 'dark chocolate', 'icing sugar', 'chocolate'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Mini chocolate cheesecakes'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A classic Christmas drink and a favourite English pudding combined, this is the ultimate party dessert to feed a crowd, serve chilled from the fridge', 'id': '6156846', 'tags': []}, 'recipe': {'collections': ['Trifle', 'Clementine'], 'cooking_time': 1800, 'prep_time': 4200, 'serves': 12, 'keywords': ['Trifle', 'Eggnog', 'Dessert', 'Christmas', 'Pudding', 'Clementine', 'Brandy'], 'ratings': 100, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 48g', 'Kcal 747 calories', 'Protein 7g', 'Salt 0.2g', 'Saturated fat 35g', 'Fat 57g'], 'ingredients': ['caster sugar', 'large egg', 'cornflour', 'double cream', 'full-fat milk', 'brandy', 'vanilla pod', 'profiteroles', 'orange', 'amaretti biscuit', 'clementine'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Eggnog trifle'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This red and white delight is one summery side that goes with everything', 'id': '97464', 'tags': []}, 'recipe': {'collections': ['Tomato', 'Gluten-free lunch'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Adam russell', 'Water melon', 'Cheese', 'Greek', 'Dressing', 'Salad', 'Side dish', 'Supper', 'Super', 'Dinner', 'Diner', 'Lunch', 'Barbecue', 'Barbie', 'Bbq', 'Healthy', 'BBC Good Food magazine July', 'Chilli flakes', 'Feta cheese', 'Mint', 'Olive oil', 'Red wine vinegar', 'Tomato', 'Tomatoes', 'Watermelon', 'Watermelons'], 'ratings': 97, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 13g', 'Kcal 230 calories', 'Protein 9g', 'Salt 1.36g', 'Saturated fat 7g', 'Fat 16g'], 'ingredients': ['olive oil', 'red wine vinegar', 'chilli flakes', 'mint', 'tomato', 'watermelon', 'feta cheese'], 'courses': ['Side dish', 'Vegetable course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Tomato, watermelon & feta salad with mint dressing'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Treat vegetarians to these Italian-inspired aubergine, pepper and courgette rolls with ricotta cheese and basil pesto', 'id': '3444701', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vitamin c', '3 of 5-a-day', 'Barbecue recipes', 'BBQ', 'Grilled vegetables'], 'ratings': 60, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 13g', 'Kcal 360 calories', 'Protein 8g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 30g'], 'ingredients': ['aubergine', 'courgette', 'olive oil', 'red pepper', 'ricotta', 'pesto', 'pine nuts', 'basil leaf'], 'courses': ['Lunch', 'Main course', 'Starter'], 'cusine': 'Italian', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Summer vegetable roll-ups'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Follow our step-by-step for prepping your tart case then fill with frangipane and top with fruit for a classic bake everyone will love', 'id': '97300', 'tags': []}, 'recipe': {'collections': ['Tart', 'Shortcrust pastry', 'Bakewell tart'], 'cooking_time': 3300, 'prep_time': 1800, 'serves': 8, 'keywords': ['Fruit pie', 'How to make a tart case', 'Almond', 'Frangipane', 'Saturday Kitchen', 'Bbc1', 'Masterclass', 'Skills', 'Open pie', 'Tart case'], 'ratings': 100, 'nutrition_info': ['Added sugar 58g', 'Carbohydrate 89g', 'Kcal 734 calories', 'Protein 10g', 'Salt 1g', 'Saturated fat 13g', 'Fat 38g'], 'ingredients': ['shortcrust pastry', 'flour', 'butter', 'caster sugar', 'lemon', 'large egg', 'almond extract', 'breadcrumb', 'ground almond', 'raspberry jam', 'icing sugar', 'raspberry', 'flaked almond'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'James Martin’s double raspberry Bakewell tart'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Swap beef mince and breadcrumbs with lean turkey and oats. Serve in a tomato sauce with pasta or potatoes. See the tip to make a vegetarian version - Penne with fennel & Parmesan.', 'id': '3804041', 'tags': []}, 'recipe': {'collections': ['Whole foods'], 'cooking_time': 2400, 'prep_time': 1500, 'serves': 4, 'keywords': ['Fibre', '2 of 5-a-day', 'Good for you', 'healthy eating plan', 'Spaghetti and meatballs', 'pasta and meatballs'], 'ratings': 67, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 21g', 'Kcal 322 calories', 'Protein 38g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['rapeseed oil', 'onion', 'carrot', 'celery', 'garlic clove', 'fennel bulb', 'tomato passata', 'chicken stock', 'parsley', 'salad', 'turkey', 'porridge oat', 'fennel seed', 'garlic clove', 'oil'], 'courses': ['Dinner'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Tasty turkey meatballs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A low-fat alternative to beef burgers and every bit as tasty. Try a salsa with chilli in for an added kick', 'id': '95523', 'tags': []}, 'recipe': {'collections': ['Quick and healthy', 'Tuna', 'Sweetcorn'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Burgers', 'Sweetcorn', 'Healthy', 'Low fat', 'Tuna', '20 minutes', 'Cheddar', 'Sweetcorn', 'Tuna'], 'ratings': 89, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 21g', 'Kcal 262 calories', 'Protein 22g', 'Salt 0.87g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['white bread', 'sweetcorn', 'tuna', 'cheddar', 'spring onion', 'egg', 'vegetable oil', 'wholegrain bread'], 'courses': ['Main course', 'Snack', 'Supper', 'Lunch'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Tuna sweetcorn burgers'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'A healthier version of the classic American soup that uses salmon and pollack, plus fat-trimmed prosciutto and half-fat crème fraîche', 'id': '272556', 'tags': []}, 'recipe': {'collections': ['Healthy fish', '400 calorie meal'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 4, 'keywords': ['Make it healthier', 'Folate', 'Fibre', '1 of 5-a-day', 'Fish soup', 'Bouillabaise'], 'ratings': 87, 'nutrition_info': ['Added sugar 4.5g', 'Carbohydrate 32.1g', 'Kcal 398 calories', 'Protein 31.9g', 'Salt 0.9g', 'Saturated fat 3.3g', 'Fat 15.4g'], 'ingredients': ['rapeseed oil', 'prosciutto', 'leek', 'garlic clove', 'thyme', 'bay leaf', 'potato', 'vegetable stock', 'chilli flakes', 'salmon fillet', 'pollack', 'crème fraîche', 'chive'], 'courses': ['Main course', 'Dinner'], 'cusine': 'American', 'diet_types': ['Low-salt', 'Healthy', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Lighter fish chowder'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Chocolate truffles, amaretti biscuits and a few edible Christmas flourishes make these festive brownies an extra-special dessert no one could resist', 'id': '6251471', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Christmas chocolate', 'Easy brownie', 'Easy Christmas dessert'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 9, 'keywords': ['Brownies', 'Christmas', 'Dessert', 'Chocolate', 'Vegetarian', 'Baking'], 'ratings': 87, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 47g', 'Kcal 454 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 16g', 'Fat 26g'], 'ingredients': ['unsalted butter', 'dark chocolate', 'milk chocolate', 'large egg', 'golden caster sugar', 'plain flour', 'cocoa powder', 'mixed spice', 'rosemary', 'glacé cherry', 'egg white', 'caster sugar', 'amaretti biscuit', 'truffles', 'edible gold lustre spray', 'icing sugar', 'chocolate button', 'silver balls'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Christmas brownies'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Are you entertaining? Double up on party nibbles using eggs that are stuffed with either salmon and dill, or a chorizo crumb. They're tasty and healthy too', 'id': '6981801', 'tags': []}, 'recipe': {'collections': ['Big match', 'Christmas buffet', 'Christmas canapé', 'Healthy egg', 'Low-carb snack', 'Healthy Christmas canapés', 'Healthy Christmas party'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Eggs', 'Chorizo', 'Salmon', 'Party nibbles', 'snacks. canapes'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 59 calories', 'Protein 6g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['egg', 'bio yogurt', 'English mustard', 'parsley', 'smoked salmon', 'dill', 'chorizo'], 'courses': ['Buffet', 'Canapes', 'Snack'], 'cusine': '', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Stuffed cocktail eggs'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'A speedy vegetarian supper that takes minutes to prepare. Creamy goat's cheese and Mediterranean veg make this a filling meal for 2', 'id': '6105421', 'tags': []}, 'recipe': {'collections': ['Savoury pie'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 2, 'keywords': ["Goat's Cheese", 'Filo', 'Pie', 'Vegetarian', 'Easy', 'Fibre', 'Vit C', '3 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 69g', 'Kcal 613 calories', 'Protein 33g', 'Salt 2.7g', 'Saturated fat 11g', 'Fat 19g'], 'ingredients': ['vegetables', 'Puy lentils', "goat's cheese", 'filo pastry'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Speedy goat's cheese & lentil filo pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Follow our guide to getting crisp, fluffy baked potatoes, then try one of our new toppings for a filling supper', 'id': '96137', 'tags': []}, 'recipe': {'collections': ['Meals-for-one', 'Campfire', 'Baked potato'], 'cooking_time': 6000, 'prep_time': 300, 'serves': 1, 'keywords': ['Potato recipe', 'Jacket potato fillings', 'Jacket potato toppings', 'How to bake potatoes', 'Jacket potato instructions', 'Baked potato recipe', 'Salmon recipe', 'Bonfire Night recipe', 'Everyday recipe', 'One person recipe', 'Baking potato', 'Baking potatoes', 'Salmon fillet', 'Salmon fillets', 'Soft cheese'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 60g', 'Kcal 580 calories', 'Protein 29g', 'Salt 3g', 'Saturated fat 9g', 'Fat 27g'], 'ingredients': ['soft cheese', 'lemon juice', 'salmon fillet', 'caper', 'lemon zest', 'baking potato', 'oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Perfect jacket potatoes'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Tinned fish is a lifesaver when you need to rustle up some simple potato patties for a healthy, budget-friendly supper', 'id': '96811', 'tags': []}, 'recipe': {'collections': ['Student', 'Tuna', 'Cheap family', 'Fish cake', 'Healthy student meal'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Student', 'Student dinner', 'Student meal', 'Budget', 'Easy', 'Storecupboard', 'Store cupboard', 'Fishcakes', 'Tinned fish', 'Homemade', 'Good for you', 'Healthy', 'Low calorie', 'Low cal'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 42g', 'Kcal 467 calories', 'Protein 27g', 'Salt 1.3g', 'Saturated fat 3g', 'Fat 22g'], 'ingredients': ['potato', 'mayonnaise', 'tuna', 'sweetcorn', 'chive', 'egg', 'breadcrumb', 'sunflower oil', 'salad'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Raid-the-cupboard tuna sweetcorn cakes'}}
{'page': {'article': {'author': 'Edd Kimber', 'description': 'A stunning homemade pink sorbet with vibrant and sweet forced rhubarb, add a cheeky nip of vodka to make this a little more grown up', 'id': '5654351', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Low-calorie dessert', 'Sorbet', 'Vegan dessert', 'Gluten-free and dairy-free dessert'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Rhubarb', 'Rhubarb recipe', 'Sorbet recipe', 'easy rhubarb sorbet', 'Star anise', 'Glucose', 'Vodka', 'Dessert', 'Easy sorbet'], 'ratings': 100, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 23g', 'Kcal 100 calories', 'Protein 1g'], 'ingredients': ['rhubarb', 'golden caster sugar', 'liquid glucose', 'vanilla pod', 'star anise', 'lemon', 'vodka'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Dairy-free', 'Egg-free', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Rhubarb & star anise sorbet'}}
{'page': {'article': {'author': 'Maria Elia', 'description': 'This hearty Greek stew will satisfy vegetarians and meat-eaters alike - with red wine, mushrooms, baby onions, herbs and spices', 'id': '4658836', 'tags': []}, 'recipe': {'collections': ['Vegetarian casserole'], 'cooking_time': 5400, 'prep_time': 600, 'serves': 4, 'keywords': ['Fibre', 'Iron', '3 of 5 a day', 'Vegetarian stew', 'vegetarian greek', 'greek recipe', 'mushroom stew'], 'ratings': 90, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 19g', 'Kcal 419 calories', 'Protein 11g', 'Salt 1.4g', 'Saturated fat 4g', 'Fat 29g'], 'ingredients': ['dried porcini', 'olive oil', 'onion', 'mushroom', 'garlic clove', 'red wine', 'tomato purée', 'red wine vinegar', 'bay leaf', 'allspice', 'cinnamon sticks', 'clove', 'black peppercorn', 'tomato', 'black olive', 'clear honey', 'flat-leaf parsley', 'pecorino', 'mash'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Greek', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Mushroom stifado'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Vegetarian patties packed with pulses and oozing cheddar cheese- a vibrant Mexican dish with a difference', 'id': '101353', 'tags': []}, 'recipe': {'collections': ['Sweetcorn'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Cassie best', 'Low calorie', 'Corncakes', 'Healthy', 'Fibre', 'Veggie', 'Vegetable cakes', 'Snack'], 'ratings': 78, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 24g', 'Kcal 292 calories', 'Protein 17g', 'Salt 1.9g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['bean', 'chickpea', 'mature cheddar', 'sweetcorn', 'jalapeno chilli', 'egg', 'coriander', 'vegetable oil', 'cherry tomato', 'red onion', 'lime', 'salad leaf'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Cheesy bean & sweetcorn cakes with quick salsa'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Make al fresco eating simple with this fresh summery pasta dish from Mary Cadogan', 'id': '99172', 'tags': []}, 'recipe': {'collections': ['Courgette pasta'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Parmesan', 'Basil', 'Blanched almond', 'Blanched almonds', 'Courgette', 'Courgettes', 'Pasta', 'Orecchiette', 'Nuts', 'Almonds', 'Al fresco', 'Zucchini'], 'ratings': 82, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 69g', 'Kcal 547 calories', 'Protein 20g', 'Salt 0.32g', 'Saturated fat 5g', 'Fat 23g'], 'ingredients': ['orecchiette', 'blanched almond', 'courgette', 'garlic clove', 'basil', 'olive oil', 'parmesan', 'lemon juice'], 'courses': ['Pasta course', 'Main course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Courgette, basil & almond pasta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Delicious served on its own, or as a side dish with grilled chicken breasts rubbed with a little curry paste', 'id': '96258', 'tags': []}, 'recipe': {'collections': ['Indian', 'Cauliflower', 'Cheap vegetarian', 'Cheap meals for four', 'Vegan dinner', 'Vegan curry', 'Budget vegan', 'Vegan cauliflower'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Almond', 'Almonds', 'Basmati rice', 'Cauliflower florets', 'Chickpea', 'Chickpeas', 'Vegan', 'Indian recipes', 'Vegetable pilaf', 'Cauliflower recipes', 'Vegetarian recipes', 'Pilaff', 'Spicy rice', 'Midweek', 'Cheap', 'Budget', 'Low cost', 'Healthy'], 'ratings': 86, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 68g', 'Kcal 443 calories', 'Protein 16g', 'Salt 0.82g', 'Saturated fat 1g', 'Fat 14g'], 'ingredients': ['sunflower oil', 'onion', 'curry paste', 'basmati rice', 'cauliflower florets', 'chickpea', 'vegetable stock', 'almond', 'coriander'], 'courses': ['Side dish', 'Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Vegan', 'Dairy-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Cauliflower & chickpea pilaf'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A healthy, Japanese-style snack', 'id': '93697', 'tags': []}, 'recipe': {'collections': ['Japanese', 'Cauliflower'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 6, 'keywords': ['Cauliflower', 'Tempura', 'Japanese food', 'Vegetarian', 'BBC Good Food', 'Snack'], 'ratings': 95, 'nutrition_info': ['Added sugar 2.3g', 'Carbohydrate 15g', 'Kcal 253 calories', 'Protein 7g', 'Salt 0.09g', 'Saturated fat 2.4g', 'Fat 19g'], 'ingredients': ['cauliflower', 'plain flour', 'egg', 'vegetable oil', 'vegetable oil'], 'courses': ['Side dish', 'Vegetable course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Japanese', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Cauliflower tempura'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Squirrel away a few jars of this gorgeous peach and raspberry preserve for when you crave a spoonful of sunshine on a rainy day', 'id': '3405676', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Preserve', 'Garden glut', 'Raspberry jam', 'peach jam', 'how to make jam', 'Edible gift', 'Hamper', 'Jam recipes', 'home made jam'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 43 calories'], 'ingredients': ['raspberries', 'peach', 'sugar', 'lemon', 'butter'], 'courses': ['Condiment'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Peach Melba jam'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Tuck into a British classic for brunch or lunch – this version of cheese on toast is taken to the next level with stout, mustard and Worcestershire sauce', 'id': '7842906', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 300, 'serves': 2, 'keywords': ['Cheese on toast', 'Calcium', 'Toast', 'Brunch'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 24g', 'Kcal 453 calories', 'Protein 16g', 'Salt 1.8g', 'Saturated fat 19g', 'Fat 31g'], 'ingredients': ['red onion', 'butter', 'salt', 'dark brown sugar', 'butter', 'stout', 'English mustard', 'cheddar', 'Worcestershire sauce', 'egg', 'toast'], 'courses': ['Brunch', 'Lunch', 'Snack'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Cheese & onion toast'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Fill up at lunchtime with this healthy salmon and broccoli mixed grain bowl. Full of omega-3, fibre and vitamin C, it will nourish body and mind', 'id': '7345476', 'tags': []}, 'recipe': {'collections': ['Healthy spring', 'Healthy fish'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Grains', 'Salmon', 'Broccoli', 'Healthy', 'Fibre', 'Vitamin c', 'Omega 3'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 36g', 'Kcal 669 calories', 'Protein 39g', 'Salt 0.4g', 'Saturated fat 5g', 'Fat 39g'], 'ingredients': ['rapeseed oil', 'honey', 'wholegrain mustard', 'lemon', 'purple sprouting broccoli', 'garlic clove', 'mixed grains', 'parsley', 'dill', 'radish', 'salmon'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Salmon & purple sprouting broccoli grain bowl'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Simple flavours make for a natural, crusty texture', 'id': '93502', 'tags': []}, 'recipe': {'collections': ['Burger', 'Sundried tomato', 'Beef burger', 'Brie'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Worcestershire sauce', 'Basil', 'Brie', 'Burger', 'Hamburger', 'Barbeque', 'BBC Good Food', 'Beefburger', 'Minced beef', 'Onion', 'Onions', 'Sundried tomato', 'Sundried tomatoes', 'Tomato', 'Tomatoes'], 'ratings': 92, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 273 calories', 'Protein 30g', 'Salt 0.65g', 'Saturated fat 7g', 'Fat 16g'], 'ingredients': ['minced beef', 'onion', 'Worcestershire sauce', 'basil', 'brie', 'sundried tomato', 'tomato'], 'courses': ['Side dish', 'Main course', 'Snack', 'Dinner', 'Supper', 'Lunch', 'Brunch'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Homemade brie burgers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Frozen berries are a thrifty way of creating a healthy smoothie - pad it out with oats to make it extra filling', 'id': '101342', 'tags': []}, 'recipe': {'collections': ['Christmas recovery', 'Smoothie', 'No-cook breakfast', "Kids' breakfast", 'Breakfast smoothie'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Hit your 5-a-day', 'Start the day', 'Good source of vitamin c', '1 of 5-a-day', 'Brekkie', 'Family', 'Forest fruits', 'Milkshake', 'Blender', 'Detox'], 'ratings': 92, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 18g', 'Kcal 117 calories', 'Protein 8g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 1g'], 'ingredients': ['berry', 'yogurt', 'milk', 'porridge oat', 'honey'], 'courses': ['Brunch', 'Breakfast'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Super berry smoothie'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Upside-down cakes make a great tea party centrepiece. This peachy Victorian sponge is definitely no exception', 'id': '95179', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 2100, 'serves': 0, 'keywords': ['CAKE', 'Sponge', 'Classic', 'Retro', 'Victoria sponge', 'Sponge cake', 'Upside-down cake', 'Upside down', 'Clotted cream', 'Vanilla extract'], 'ratings': 92, 'nutrition_info': ['Added sugar 45g', 'Carbohydrate 64g', 'Kcal 658 calories', 'Protein 7g', 'Salt 0.94g', 'Saturated fat 26g', 'Fat 43g'], 'ingredients': ['butter', 'self-raising flour', 'baking powder', 'golden caster sugar', 'egg', 'milk', 'peach', 'brown sugar', 'clotted cream', 'golden caster sugar', 'vanilla extract'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Upside-down peaches & cream cake'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Forget calorie-laden party nibbles, these curried fishcake bites are a healthy, low-fat, low-calorie yet flavourful snack to serve at a celebration', 'id': '6981261', 'tags': []}, 'recipe': {'collections': ['Christmas buffet', 'Christmas canapé', "New Year's Eve", 'Low-carb snack', 'Healthy mango', 'Healthy Christmas canapés', 'Healthy Christmas party'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Fishcake', 'Curry', 'Canapés', 'Buffet', 'Low fat', 'Low calorie', 'Healthy', 'Mango', 'Tomato'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 29 calories', 'Salt 0.1g', 'Fat 1g'], 'ingredients': ['spring onion', 'cod loin', 'coriander', 'egg', 'Madras curry powder', 'lemon juice', 'cornflour', 'almonds', 'rapeseed oil', 'mango', 'cucumber', 'cherry tomato', 'coriander leaves', 'cocktail sticks'], 'courses': ['Buffet', 'Canapes'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Curried fishcake bites'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Try Gordon Ramsay’s clever, shortcut way to make a fresh springtime risotto', 'id': '94778', 'tags': []}, 'recipe': {'collections': ['Vegetarian risotto'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Asparagus spear', 'Asparagus spears', 'Broad bean', 'Broad beans', 'Carnaroli rice', 'Parmesan', 'Pea', 'Peas', 'Rice', 'Gordon ramsey', 'Gordon ramsay', 'Gordon', 'Step-by-step', 'Step by step'], 'ratings': 83, 'nutrition_info': ['Carbohydrate 69g', 'Kcal 694 calories', 'Protein 28g', 'Salt 1.37g', 'Saturated fat 18g', 'Fat 34g'], 'ingredients': ['carnaroli rice', 'parmesan', 'chive', 'broad bean', 'asparagus spear', 'pea', 'ice cube', 'vegetable stock', 'shallot', 'spring onion', 'garlic clove', 'olive oil', 'butter', 'dry white wine', 'mascarpone'], 'courses': ['Vegetable course', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1083366000'}, 'channel': 'Recipe', 'title': 'Risotto of spring vegetables'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This Mexican-inspired treat for two is on the table within half an hour', 'id': '101765', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 300, 'serves': 2, 'keywords': ['Fajita seasoning', 'Kidney bean', 'Kidney beans', 'Rice', 'Rump steak', 'Rump steaks', 'Salsa', 'Steak recipes', 'Easy recipes', 'Mexican recipes', 'Everyday recipes', 'Beef', 'Rump steak', 'Fajitas', 'Steak wraps', 'Serves two', 'Meal for two'], 'ratings': 67, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 60g', 'Kcal 649 calories', 'Protein 48g', 'Salt 0.99g', 'Saturated fat 9g', 'Fat 26g'], 'ingredients': ['olive oil', 'onion', 'rice', 'fajita seasoning', 'kidney bean', 'rump steak', 'coriander', 'salsa'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Steak with spiced rice & beans'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'All you need is a pack of sliced turkey and some veggies and you have the makings of an easy paella. A low fat supper you can whip up in 20 minutes', 'id': '6489741', 'tags': []}, 'recipe': {'collections': ['Paella'], 'cooking_time': 1440, 'prep_time': 0, 'serves': 4, 'keywords': ['Paella', 'Low calorie', '1 of 5 a day', 'Turkey', 'Easy', 'Dinner'], 'ratings': 50, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 61g', 'Kcal 408 calories', 'Protein 16g', 'Salt 1.4g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['paella paste', 'paella rice', 'vegetable', 'turkey slices'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Easy turkey paella'}}
{'page': {'article': {'author': 'Good Food', 'description': "Going meat-free doesn't mean missing out on a sumptuous sauce for roast dinners - mushroom ketchup adds depth to this version", 'id': '103309', 'tags': []}, 'recipe': {'collections': ['Vegetarian Sunday roast'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Veggie christmas', 'Vegetarian christmas', 'Veggie gravy', 'Veggie roast', 'Vegetarian roast', 'The big day', 'Christmas dinner', 'Trimmings', 'Festive', 'Xmas'], 'ratings': 60, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 19g', 'Kcal 208 calories', 'Protein 3g', 'Salt 0.6g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['oil', 'onion', 'carrot', 'celery', 'bay leaf', 'flour', 'red wine', 'vegetable stock', 'mushroom ketchup'], 'courses': ['Condiment', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Vegetarian red wine gravy'}}
{'page': {'article': {'author': 'Olia Hercules', 'description': 'This Ukrainian dish is traditionally eaten at Christmas - serve on toasted rye bread for a crostini-like starter or party canapé', 'id': '5457846', 'tags': []}, 'recipe': {'collections': ['Party food', 'Christmas starter', 'Festive starter', 'Low-fat Christmas', 'Beetroot', 'Christmas salad'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 8, 'keywords': ['Folate', '2 of 5 a day', 'Entertaining', 'Dinner party', 'christmas canapé', 'christmas buffet', 'christmas dinner party', 'Dinner party starter', 'Bruschetta', 'mushroom starter', 'Crostini'], 'ratings': 0, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 19g', 'Kcal 134 calories', 'Protein 4g', 'Salt 0.4g', 'Fat 3g'], 'ingredients': ['rapeseed oil', 'banana shallot', 'beetroot', 'oyster mushroom', 'sherry vinegar', 'brown sugar', 'garlic clove', 'tarragon', 'rye bread', 'dill'], 'courses': ['Buffet', 'Canapes', 'Starter'], 'cusine': 'Eastern European', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Shukhi – warm beetroot & mushroom salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This veggie main can be prepared ahead - giving you more time to relax with your guests', 'id': '100976', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 2, 'keywords': ['Beetroot', 'Veggie', 'Smart', 'Prepare ahead'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 53g', 'Kcal 672 calories', 'Protein 29g', 'Salt 2.63g', 'Saturated fat 14g', 'Fat 40g'], 'ingredients': ['egg', 'breadcrumb', "goat's cheese", 'olive oil', 'beetroot', 'olive oil', 'thyme', 'thyme', 'red wine vinegar', 'honey', 'olive oil'], 'courses': ['Vegetable course', 'Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Baked goat's cheese with beetroot, honey & thyme'}}
{'page': {'article': {'author': 'Good Food', 'description': "A flash-in-the-pan noodle dish that's flavoursome, low fat and fast for those with a busy schedule", 'id': '101763', 'tags': []}, 'recipe': {'collections': ['Dairy-free Christmas', 'Stir-fry', 'Healthy noodle', 'Turkey steak', 'Healthy Thai', 'Turkey breast'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Counts as 1 of 5-a-day', 'Stir-fry', 'Oriental', 'Diet', 'Dieting', 'Diet food', 'Family dinner', 'Simple', 'Spicy', 'Fragrant', 'Noodles', 'Greens', 'Stir fry', 'Rice noodle', 'Rice noodles', 'Turkey breast steak', 'Turkey breast steaks'], 'ratings': 75, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 71g', 'Kcal 425 calories', 'Protein 32g', 'Salt 0.92g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['rice noodle', 'sunflower oil', 'turkey breast steak', 'green bean', 'red onion', 'garlic clove', 'lime', 'chilli powder', 'red chilli', 'fish sauce', 'mint', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Dairy-free', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Thai turkey stir-fry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Homemade burgers and chips beat shop-bought every time. Why not make double and freeze a batch?', 'id': '96071', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'Feed-a-crowd', "Kids' party", 'Freezable', 'Batch cooking', 'Big match', 'Barbecue or oven', 'Eat like an athlete', 'Beef burger'], 'cooking_time': 2700, 'prep_time': 1500, 'serves': 10, 'keywords': ['Beef', 'Breadcrumb', 'Breadcrumbs', 'Burger bun', 'Burger buns', 'Burgers', 'Chips', 'Kids recipes', 'Freezable recipes', 'Freezer food', 'Everyday recipes', 'American recipes', 'Cheese burger', 'Homemade beefburgers', 'Beef burger', 'Make one freeze one', 'Cheddar', 'Potato', 'Potatoes'], 'ratings': 95, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 58g', 'Kcal 558 calories', 'Protein 38g', 'Salt 0.87g', 'Saturated fat 8g', 'Fat 21g'], 'ingredients': ['beef', 'onion', 'breadcrumb', 'cheddar', 'parsley', 'Worcestershire sauce', 'egg', 'chilli powder', 'potato', 'plain flour', 'sunflower oil', 'burger bun'], 'courses': ['Main course', 'Dinner'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Cheeseburger & chips'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Grilled sea trout pairs well with seasonal samphire and lightly seasoned lemony lentils. This fresh fish main course is simple and ready in 20 minutes', 'id': '6486151', 'tags': []}, 'recipe': {'collections': ['Samphire'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Gluten free', 'Fibre', '2 of 5 a day', 'Spring', 'Trout', 'Fish', 'Samphire', 'Lentils'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 26g', 'Kcal 561 calories', 'Protein 52g', 'Salt 4.4g', 'Saturated fat 5g', 'Fat 25g'], 'ingredients': ['sea trout', 'prosciutto', 'olive oil', 'Puy lentils', 'caper', 'samphire', 'lemon', 'Greek yogurt'], 'courses': ['Dinner', 'Fish Course', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Grilled sea trout, prosciutto, samphire & lentils'}}
{'page': {'article': {'author': 'Jessica Gooch', 'description': 'Nothing beats a herby cream cheese. Have this dairy-free spread on toast or stir it into a pasta dish, our vegan version is easy to make and there's no cooking involved', 'id': '5641051', 'tags': []}, 'recipe': {'collections': ['Vegan'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['vegan cheese', 'Vegetarian cheese', 'Dairy-free', 'Vegan recipe', 'easy vegan recipe', 'Cheese', 'Dairy-free', 'Cashew'], 'ratings': 87, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 4g', 'Kcal 124 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['cashew', 'yeast', 'lemon', 'chive'], 'courses': [], 'cusine': 'British', 'diet_types': ['Dairy-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Vegan cashew cream cheese'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Edwina Hanslo's delicious and super quick chocolate cake with a creamy ganache is the perfect choice for busy mums', 'id': '97033', 'tags': []}, 'recipe': {'collections': ['Quick cake', 'Microwave', 'Microwave pudding'], 'cooking_time': 600, 'prep_time': 300, 'serves': 10, 'keywords': ["Let's cook", 'Cheats', 'Reader recipe', 'Mothers day', 'Children', 'Cooking with kids', 'Edwina Hanslo', 'Easy', 'Choco', 'Choccy', 'Buttercream'], 'ratings': 77, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 34g', 'Kcal 364 calories', 'Protein 4g', 'Salt 0.5g', 'Saturated fat 9g', 'Fat 23g'], 'ingredients': ['sunflower oil', 'caster sugar', 'plain flour', 'cocoa', 'baking powder', 'egg', 'vanilla', 'chocolate', 'dark chocolate', 'double cream'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Microwave chocolate cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Fed up of frying? Cook your full English in the oven on a single tray for ultimate ease', 'id': '96170', 'tags': []}, 'recipe': {'collections': ['Honey', 'Breakfast', 'Mustard'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 6, 'keywords': ['Bread', 'Brunch recipes', 'Breakfast', 'Full-english', 'Quick', 'Easy', 'One pan breakfast', 'Fry up', 'Fried breakfast', 'Cherry tomato', 'Cherry tomatoes', 'Chipolata', 'Chipolatas', 'Honey', 'Wholegrain mustard'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 33g', 'Kcal 454 calories', 'Protein 21g', 'Salt 2.35g', 'Saturated fat 9g', 'Fat 28g'], 'ingredients': ['butter', 'chipolata', 'cherry tomato', 'wholegrain mustard', 'honey', 'bread', 'egg', 'chive'], 'courses': ['Breakfast'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Honey mustard sausages with tomatoes & eggs'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A slice of showstopping Easter chocolate tart is the perfect way to finish a meal. This simple golden egg filled dessert is easier than you think', 'id': '6488096', 'tags': []}, 'recipe': {'collections': ['Easter', 'Easter dessert', 'Easter chocolate', 'Sweet tart'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 12, 'keywords': ['Tart', 'Chocolate', 'Chocolate tart', 'Dessert', 'Easter', 'galaxy'], 'ratings': 87, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 31g', 'Kcal 332 calories', 'Protein 6g', 'Salt 0.4g', 'Saturated fat 11g', 'Fat 20g'], 'ingredients': ['butter', 'golden caster sugar', 'self raising flour', 'butter', 'dark chocolate (70% cocoa)', 'golden caster sugar', 'plain flour', 'large egg', 'Galaxy Golden Eggs', 'crème fraîche'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Golden egg baked chocolate tart'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'This sumptuous, step-by-step recipe for slow-cooked stew from Gordon Ramsay makes a great winter supper', 'id': '103094', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Gordon Ramsay', 'Slow-cooked', 'Retro party', 'Beef stew', 'Diced beef'], 'cooking_time': 11700, 'prep_time': 1200, 'serves': 4, 'keywords': ['Bay leaf', 'Beef bourguignon', 'Bay leaves', 'Bouquet garni', 'Cardamom pod', 'Cardamom pods', 'Celeriac', 'Chestnut mushroom', 'Chestnut mushrooms', 'Goose fat', 'Red wine', 'Shallot', 'Shallots', 'Shin beef', 'Stew', 'Casserole', 'Bourguignon', 'Pearl onions', 'Gordon Ramsey', 'Gordon Ramsay', 'Beef shin', 'Step-by-step recipe', 'Bourgignon', 'Streaky bacon', 'Tomato purée'], 'ratings': 95, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 16g', 'Kcal 571 calories', 'Protein 42g', 'Salt 1.47g', 'Saturated fat 10g', 'Fat 32g'], 'ingredients': ['goose fat', 'shin beef', 'streaky bacon', 'shallot', 'chestnut mushroom', 'garlic clove', 'bouquet garni', 'tomato purée', 'red wine', 'celeriac', 'olive oil', 'rosemary', 'bay leaf', 'cardamom pod'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Beef bourguignon with celeriac mash'}}
{'page': {'article': {'author': 'Lizzie Harris', 'description': 'Wrap herby omelette around a creamy cheese filling and top with juicy oven-roasted tomatoes to make delicately flavoured nibbles to share', 'id': '5148266', 'tags': []}, 'recipe': {'collections': ['Party food', 'Ricotta'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 4, 'keywords': ['1 of 5 a day', 'Tapas', 'Sharing', 'Nibbles', 'Snack', 'omelet recipe', 'rolled omelette', 'Canapés'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 220 calories', 'Protein 10g', 'Salt 0.6g', 'Saturated fat 5g', 'Fat 18g'], 'ingredients': ['cherry tomato', 'sherry vinegar', 'olive oil', 'egg', 'parsley', 'ricotta', 'parmesan', 'black olives'], 'courses': ['Buffet', 'Canapes', 'Side dish', 'Starter'], 'cusine': 'Spanish', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Parsley omelette with olive ricotta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A Scottish favourite, this is one of the best ways to cook leeks – slowly and gently in their own juice', 'id': '93454', 'tags': []}, 'recipe': {'collections': ['Burns Night', 'Roasts'], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Butter', 'Leek', 'Leeks', 'Veggie'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 5g', 'Kcal 81 calories', 'Protein 3g', 'Salt 0.13g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['leek', 'butter', 'thyme leaf'], 'courses': ['Side dish', 'Buffet', 'Supper'], 'cusine': 'Scottish', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1072915200'}, 'channel': 'Recipe', 'title': 'Buttered leeks'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Make this moreish vegetarian dish as an easy starter for a dinner party. You can make it in 20 minutes and the sauce can be prepped ahead of time', 'id': '7524671', 'tags': []}, 'recipe': {'collections': ['Dinner party starter'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Vit C', 'Vegetarian', '1 of 5 a day', 'Spring onions', 'Romesco', 'Dinner party', 'Starter'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 12g', 'Kcal 531 calories', 'Protein 12g', 'Salt 4.8g', 'Saturated fat 6g', 'Fat 48g'], 'ingredients': ['blanched almond', 'walnuts', 'garlic cloves', 'roasted red peppers', 'tomato purée', 'sourdough bread', 'extra virgin olive oil', 'cayenne pepper', 'smoked paprika', 'red wine vinegar', 'spring onions'], 'courses': ['Lunch', 'Starter', 'Vegetable course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Charred spring onions & romesco'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Take two classic ingredients and whip up a light, fresh vegetarian soup to feed a crowd in style', 'id': '4063901', 'tags': []}, 'recipe': {'collections': ['7-a-day'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 8, 'keywords': ['Budget recipes', 'Entertaining on a budget', 'Calcium', 'Folate', 'Dinner party', 'Fibre', 'Vitamin c', '2 of 3-a-day', 'vegetarian soup recipe', 'Cauliflower recipe'], 'ratings': 83, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 27g', 'Kcal 284 calories', 'Protein 15g', 'Salt 1.1g', 'Saturated fat 8g', 'Fat 13g'], 'ingredients': ['butter', 'onion', 'cauliflower', 'apple', 'vegetable stock', 'milk', 'single cream', 'olive oil', 'thyme sprig'], 'courses': ['Starter'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Cauliflower & apple soup'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Enjoy the classic American combo of peanut butter and 'jelly' in a cookie. Buy a good quality raspberry jam or try making our easy homemade jam recipe', 'id': '6558681', 'tags': []}, 'recipe': {'collections': ['American'], 'cooking_time': 720, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cookies', 'pbj', 'Peanut butter', 'peanut butter and jelly', 'Biscuits', 'Kids', 'Treat'], 'ratings': 100, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 33g', 'Kcal 250 calories', 'Protein 5g', 'Salt 0.49g', 'Saturated fat 5g', 'Fat 11g'], 'ingredients': ['butter', 'peanut butter', 'light brown sugar', 'golden caster sugar', 'egg', 'vanilla extract', 'plain flour', 'peanut', 'bicarbonate of soda', 'raspberry jam'], 'courses': ['Afternoon tea', 'Dessert', 'Snack', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Peanut butter jelly cookies'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Warm up on cold winter days with this curried carrot soup, which serves up three of your 5-a-day. It tastes divine topped with our cashew and coriander salsa', 'id': '6972186', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 840, 'serves': 6, 'keywords': ['Soup', 'Carrot', 'Curry', 'Winter', 'Salsa'], 'ratings': 0, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 23g', 'Kcal 197 calories', 'Protein 5g', 'Salt 2.7g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['rapeseed oil', 'fenugreek seeds', 'cumin seeds', 'coriander seeds', 'green cardamom pods', 'onion', 'carrot', 'tomato', 'ginger', 'green chilli', 'turmeric', 'garam masala', 'veg stock', 'lemon', 'cashew milk', 'coriander & cashew salsa', 'spring onion'], 'courses': ['Lunch', 'Soup course', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Curried carrot soup with cashew & coriander salsa'}}
{'page': {'article': {'author': 'Good Food', 'description': "Get four of your five-a-day in one colourful bowl. Vary the veg according to what's in season", 'id': '100597', 'tags': []}, 'recipe': {'collections': ['Healthy summer', 'Lentil', 'Dairy-free lunch', 'Healthy vegan', 'Vegan dinner', 'Brown rice'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Almond', 'Almonds', 'Baby spinach', 'Basmati rice', 'Carrot', 'Carrots', 'Healthy recipe', 'Vegetarian recipes', 'Low fat recipes', 'Easy recipes', 'Everyday recipes', 'Vegetable pilaff', 'Rice dish', 'Roasted vegetables', 'Superhealthy', 'Lentil', 'Lentils', 'Red onion', 'Red onions'], 'ratings': 82, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 66g', 'Kcal 375 calories', 'Protein 12g', 'Salt 0.6g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['carrot', 'red onion', 'olive oil', 'cumin seed', 'cardamom pod', 'cinnamon stick', 'basmati rice', 'vegetable stock', 'lentil', 'baby spinach', 'almond'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Spiced vegetable pilaf'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "Soft, sticky onion marmalade - great with pâtés and terrrines or a ploughman's lunch", 'id': '98276', 'tags': []}, 'recipe': {'collections': ['Edible gift', 'Barney Desmazery', 'Marmalade'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Jams', 'Chutneys', 'Pickles', 'Preserves', 'On toast', 'Jars', 'Ploughmans', 'Side dish', 'Condiment', 'Red onion', 'Red onions', 'Thyme leaf', 'Thyme leaves'], 'ratings': 89, 'nutrition_info': [], 'ingredients': ['red onion', 'garlic clove', 'butter', 'olive oil', 'golden caster sugar', 'thyme leaf', 'chilli flakes', 'red wine', 'sherry vinegar', 'port'], 'courses': ['Condiment', 'Side dish', 'Snack'], 'cusine': 'English', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1064962800'}, 'channel': 'Recipe', 'title': 'Red onion marmalade'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Marrow has a mild flavour, so pep it up with a punchy Italian tomato sauce with bacon, chilli and thyme', 'id': '3446736', 'tags': []}, 'recipe': {'collections': ['Italian', '7-a-day', 'Marrow'], 'cooking_time': 4500, 'prep_time': 900, 'serves': 3, 'keywords': ['Garden glut', 'Harvest', 'Courgette', 'Calcium', 'Vitamin c', '3 of 5-a-day', 'Tomato sauce', 'Pasta sauce'], 'ratings': 87, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 18g', 'Kcal 474 calories', 'Protein 22g', 'Salt 2.2g', 'Saturated fat 13g', 'Fat 32g'], 'ingredients': ['marrow', 'mozzarella', 'olive oil', 'pancetta', 'onion', 'garlic clove', 'thyme', 'bay leaf', 'golden caster sugar', 'red wine vinegar', 'chopped tomato', 'red wine', 'chilli flakes'], 'courses': ['Dinner'], 'cusine': 'Italian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Baked marrow amatriciana'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Try this pork and potato salad for lunch or as a healthy dinner. The pork is wrapped in Parma ham which packs in flavour yet is low fat and low calorie', 'id': '6626471', 'tags': []}, 'recipe': {'collections': ['Healthy', 'Summer', 'Healthy pork', 'High-protein dinner'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Healthy dinner', 'Pork', 'Parma ham', 'Potato salad', 'Low fat', 'Low calorie', 'Healthy', 'SUMMER'], 'ratings': 95, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 20g', 'Kcal 293 calories', 'Protein 32g', 'Salt 1.1g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['potato', 'celery', 'bio yogurt', 'gherkin', 'caraway seeds', 'Dijon mustard', 'pork', 'sage', 'Parma ham', 'rapeseed oil', 'balsamic vinegar', 'salad leaves'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1496275200'}, 'channel': 'Recipe', 'title': 'Parma pork with potato salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Falling somewhere between a pumpkin pie and a filo pastry apple strudel, this sweet roll works with maple syrup and custard', 'id': '102891', 'tags': []}, 'recipe': {'collections': ['Pumpkin', 'Filo pastry'], 'cooking_time': 5400, 'prep_time': 1500, 'serves': 6, 'keywords': ['Pumpkin pie', 'Squash', 'Puff pastry', 'Pie', 'Roll', 'Seasonal', 'Autumnal', 'September', 'October', '1 of 5-a-day', 'Five a day'], 'ratings': 90, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 61g', 'Kcal 609 calories', 'Protein 12g', 'Salt 0.7g', 'Saturated fat 10g', 'Fat 36g'], 'ingredients': ['pumpkin', 'vegetable oil', 'brown sugar', 'ground almond', 'breadcrumb', 'large egg', 'ground cinnamon', 'nutmeg', 'filo pastry', 'butter', 'pecan', 'maple syrup', 'custard'], 'courses': ['Dessert'], 'cusine': 'German', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Pumpkin & pecan strudel'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This whole baked fish looks impressive on a platter for sharing, served simply with potatoes and greens', 'id': '96920', 'tags': []}, 'recipe': {'collections': ['Christmas centrepiece', 'Meal for two', 'Crab'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 2, 'keywords': ['Baked fish', 'Fish on the bone', 'Dover sole', 'Dab', 'Megrim', 'Entertaining', 'Meal for two', 'Dinner party', 'Centrepiece', 'Indulgent'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 492 calories', 'Protein 27g', 'Salt 1.3g', 'Saturated fat 24g', 'Fat 40g'], 'ingredients': ['butter', 'tarragon', 'crab', 'lemon', 'lemon sole', 'white wine', 'caper', 'double cream'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Lemon sole with crab & tarragon butter sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A lighter version of the classic pudding - full of sticky dates and maple syrup. Yum', 'id': '99865', 'tags': []}, 'recipe': {'collections': ['Low-fat cake', 'Low-fat dessert', 'Low-fat cakes', 'Toffee'], 'cooking_time': 3600, 'prep_time': 2100, 'serves': 4, 'keywords': ['Greek yogurt', 'Date', 'Dates', 'Egg', 'Eggs', 'Maple syrup', 'Pudding', 'Dessert', 'Sticky toffee', 'Sweet', 'Self-raising flour'], 'ratings': 95, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 73g', 'Kcal 339 calories', 'Protein 7g', 'Salt 0.33g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['date', 'maple syrup', 'vanilla extract', 'egg', 'self-raising flour', 'Greek yogurt'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1014940800'}, 'channel': 'Recipe', 'title': 'Guilt-free sticky toffee puds'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Try a twist on classic ham, egg and chips using our Caribbean spice mix. Sweet and spicy jerk-style spices work so well with salty meats like ham', 'id': '8430971', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 7200, 'prep_time': 1500, 'serves': 0, 'keywords': ['Pineapple', 'Ham', 'Eggs', 'Caribbean', 'Spicy', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 36g', 'Kcal 545 calories', 'Protein 37g', 'Salt 3.7g', 'Saturated fat 7g', 'Fat 27g'], 'ingredients': ['gammon', 'ginger beer', 'clove', 'black peppercorn', 'bay leaves', 'potato', 'rapeseed oil', 'Caribbean spice mix', 'treacle', 'lime', 'pineapple', 'egg', 'green chilli', 'cinnamon', 'peppercorns', 'thyme', 'ginger', 'bay leaves', 'allspice berries', 'cayenne pepper', 'nutmeg'], 'courses': ['Brunch', 'Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Island-style ham, pineapple egg & chips'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Prepare to get messy with these sticky chicken wings, made with a glaze of cola, ketchup, soy sauce and mustard. A party food favourite, they're best served alongside plenty of napkins!', 'id': '8501931', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 900, 'serves': 0, 'keywords': ['Chicken wings', 'Party food', 'cola', 'Glaze', 'Ketchup', 'Chicken', 'Buffet food'], 'ratings': 48, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 17g', 'Kcal 250 calories', 'Protein 17g', 'Salt 2.7g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['chicken wings', 'cola', 'bay leaves', 'cracked allspice berries', 'vegetable oil', 'cola', 'soy sauce', 'ketchup', 'light brown soft sugar', 'Dijon mustard'], 'courses': ['Buffet', 'Snack'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Cola chicken wings'}}
{'page': {'article': {'author': 'Emily Kerrigan', 'description': 'These easy chocolate chip, vanilla and pale pink buttercream cupcakes mimic Neapolitan ice cream and are perfect for a little treat at a picnic', 'id': '6626591', 'tags': []}, 'recipe': {'collections': ['Cupcake', 'Cake sale', 'Easy baking', 'Easy cake', 'Chocolate cupcake', "Mother's Day cupcake", "Kids' cupcake"], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cupcakes', 'Neapolitan', 'Easy baking', 'Iced cakes', 'Picnic', 'Kids cakes', 'Buttercream', "kids' party"], 'ratings': 20, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 43g', 'Kcal 295 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['caster sugar', 'butter', 'egg', 'vanilla extract', 'plain flour', 'baking powder', 'milk', 'cocoa powder', 'chocolate chips', 'icing sugar', 'butter', 'food colouring'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Neapolitan cupcakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This delicious pasta sauce is packed with veg- but the kids will never guess', 'id': '97839', 'tags': []}, 'recipe': {'collections': ['Bolognese'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 6, 'keywords': ['High fibre', 'Bolognaise', 'Pasta', 'One pan', 'Healthy'], 'ratings': 74, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 89g', 'Kcal 597 calories', 'Protein 43g', 'Salt 0.9g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['olive oil', 'onion', 'carrot', 'courgette', 'button mushroom', 'garlic clove', 'chopped tomato', 'Worcestershire sauce', 'minced beef', 'basil', 'gravy', 'spaghetti'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Good-for-you bolognese'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An irresistible combo made with soured cream to make it extra moist and doubly delicious!', 'id': '95438', 'tags': []}, 'recipe': {'collections': ['Fudge'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Chocolate fudge cake', 'Mud cake', 'Squidgy', 'Weekend', 'Winning treats', 'Olympics', 'Athletes', 'Team GB', 'Celebration cakes'], 'ratings': 66, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 51g', 'Kcal 532 calories', 'Protein 7g', 'Salt 0.8g', 'Saturated fat 13g', 'Fat 33g'], 'ingredients': ['sunflower oil', 'dark chocolate', 'self-raising flour', 'light muscovado sugar', 'cocoa powder', 'soured cream', 'large egg', 'vanilla extract', 'instant coffee', 'Flake', 'butter', 'icing sugar', 'cocoa powder', 'milk'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Fudgy chocolate cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This fill-you-up snack is a delicious guilt-free treat', 'id': '96567', 'tags': []}, 'recipe': {'collections': ['Chilli', 'Popcorn'], 'cooking_time': 480, 'prep_time': 300, 'serves': 5, 'keywords': ['Black pepper', 'Chilli flakes', 'Mixed spice', 'Popcorn', 'Popcorn', 'Good for you', 'Healthy', 'Quick', 'Guilt-free', 'Fun', 'Treat', 'Spicy', 'Healthy snack'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 11g', 'Kcal 128 calories', 'Protein 2g', 'Salt 0.02g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['popcorn', 'chilli flakes', 'black pepper', 'mixed spice'], 'courses': ['Treat', 'Snack'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Spiced chilli popcorn'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Creamy panna cotta, plump British blackberries and warm honey madeleines make a special dessert with very little effort', 'id': '103098', 'tags': []}, 'recipe': {'collections': ['Dinner party dessert', 'Blackberry', "Valentine's Day dessert"], 'cooking_time': 1500, 'prep_time': 2700, 'serves': 6, 'keywords': ['Gordon Ramsay recipe', 'Panna cotta recipe', 'Dessert recipe', 'Dinner party dessert recipe', 'Entertaining recipes', 'Romantic recipes', 'Pannacotta', 'Panacota', 'Autumn pudding', 'Blackberry', 'Blackberries'], 'ratings': 89, 'nutrition_info': ['Added sugar 58g', 'Carbohydrate 70g', 'Kcal 948 calories', 'Protein 12g', 'Salt 0.21g', 'Saturated fat 38g', 'Fat 71g'], 'ingredients': ['gelatine', 'double cream', 'milk', 'caster sugar', 'lemon', 'lime', 'egg', 'caster sugar', 'honey', 'plain flour', 'almond', 'unsalted butter', 'blackberry', 'cassis'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Lemon panna cotta with blackberries & honey madeleines'}}
{'page': {'article': {'author': 'Emily Kydd', 'description': "A shop-bought ciabatta bread mix makes the perfect cheat's pizza dough for this speedy supper for two", 'id': '5030156', 'tags': []}, 'recipe': {'collections': ['Pesto'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 2, 'keywords': ['Calcium', 'Ciabatta', 'Pizza dough', 'homemade dough', 'quick dough', 'easy dough'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 49g', 'Kcal 522 calories', 'Protein 22g', 'Salt 2.1g', 'Saturated fat 11g', 'Fat 26g'], 'ingredients': ['potato', 'ciabatta', 'olive oil', 'pesto', 'mozzarella', 'rocket'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Potato & pesto pizza'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A little like a Waldorf salad, these individual green pots with walnuts, celery and parsley are great on a party spread', 'id': '94453', 'tags': []}, 'recipe': {'collections': ['Dairy-free snack', 'Healthy Christmas canapés'], 'cooking_time': 0, 'prep_time': 900, 'serves': 8, 'keywords': ['Celebrate scandi style', 'Canapes', 'Canape', 'Mini pots', 'Individual', 'Party', 'Buffet', 'NYE', 'New years eve', 'Festive'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 143 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['beetroot', 'apple', 'celery', 'walnut', 'parsley', 'walnut oil', 'red wine vinegar'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'Scandinavian', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Beetroot & apple salad pots'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A fiery yet sweet combination, great for dipping - store in the fridge for a week or freezes for up to a month', 'id': '93379', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Dip', 'Savoury jam', 'Chutney', 'Vegetables and dip', 'Dinner party appetizer', 'French bean', 'French beans', 'Carrot', 'Carrots', 'Fish sauce', 'Onion', 'Onions', 'Red chilli', 'Red chillies'], 'ratings': 20, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 15g', 'Kcal 105 calories', 'Protein 3g', 'Salt 0.57g', 'Fat 4g'], 'ingredients': ['garlic clove', 'red chilli', 'onion', 'olive oil', 'light muscovado sugar', 'lime juice', 'fish sauce', 'spinach', 'French bean', 'carrot', 'cherry tomato', 'cucumber'], 'courses': ['Starter', 'Snack'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1033426800'}, 'channel': 'Recipe', 'title': 'Hot & sour chilli jam with vegetables'}}
{'page': {'article': {'author': 'Gregg Wallace', 'description': 'Whip up this noodle pot in just 15 minutes for a great low-calorie lunch. Vary it with a teaspoon of curry powder or half a teaspoon of Thai red curry paste', 'id': '6535036', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Low fat', 'Low calorie', 'Folate', 'Fibre', '2 of 5 a day', 'Gluten free', 'Vit C', 'Noodles', 'Noodle pot', 'Lunch', 'Easy'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 49g', 'Kcal 309 calories', 'Protein 15g', 'Salt 1.8g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['vermicelli rice noodle', 'yeast', 'soy sauce', 'red chilli', 'ginger', 'courgette', 'carrot', 'frozen petit pois', 'gammon', 'baby spinach', 'lime'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Homemade noodle pot'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'The quantities for this are generous, so if you have any leftovers, pop a wedge of cold pizza into your lunchbox the next day', 'id': '99273', 'tags': []}, 'recipe': {'collections': ['Healthy', 'Pizza', 'Healthy summer', "Healthy kids'", 'Marathon', 'Healthy takeaway', "Healthy kids' snack"], 'cooking_time': 720, 'prep_time': 900, 'serves': 2, 'keywords': ['Caper', 'Capers', 'Cherry tomato', 'Cherry tomatoes', 'Chopped tomato', 'Chopped tomatoes', 'Courgette', 'Courgettes', 'Garlic clove', 'Garlic cloves', 'Mozzarella', 'Olive oil', 'Olive', 'Olives', 'Parsley', 'Superhealthy', 'Healthy pizza', 'Low fat pizza', 'Pizzas', 'Italian food', 'Wholemeal pizza', 'Vegetable pizza', 'Vegetariana'], 'ratings': 89, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 78g', 'Kcal 479 calories', 'Protein 19g', 'Salt 1.43g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['flour', 'yeast', 'water', 'chopped tomato', 'cherry tomato', 'courgette', 'mozzarella', 'caper', 'olive', 'garlic clove', 'olive oil', 'parsley'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Snack', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'Superhealthy pizza'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A very stylish way of cooking and presenting king prawns', 'id': '97620', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 4800, 'serves': 4, 'keywords': ['Almond', 'Almonds', 'Bay leaf', 'Bay leaves', 'Cardamom', 'Chilli', 'Chillies', 'Fish stock', 'Garam masala', 'Ghee', 'Ginger', 'King prawn', 'King prawns', 'King prawns', 'Saffron', 'Indian', 'Turmeric'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 13g', 'Kcal 431 calories', 'Protein 20g', 'Salt 0.72g', 'Saturated fat 8g', 'Fat 34g'], 'ingredients': ['king prawn', 'vegetable oil', 'cashew', 'almond', 'ghee', 'bay leaf', 'cardamom', 'onion', 'ginger', 'chilli', 'turmeric', 'fish stock', 'saffron', 'golden caster sugar', 'single cream', 'garam masala', 'ginger', 'garlic clove', 'pepper', 'turmeric', 'single cream', 'Greek yogurt', 'saffron', 'cardamom', 'cumin'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1067644800'}, 'channel': 'Recipe', 'title': 'King prawns in saffron almond sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This charming, traditional dish brings together two assertive English flavours – watercress and stilton – with the calming influence of fragrant pears', 'id': '96382', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Stilton', 'Pear', 'Pears', 'Watercress', 'Easy', 'Quick', 'British', 'Traditional', 'Classic', 'Cheese on toast', 'Blue cheese'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 32g', 'Kcal 474 calories', 'Protein 18g', 'Salt 1.92g', 'Saturated fat 19g', 'Fat 31g'], 'ingredients': ['bread', 'butter', 'watercress', 'pear', 'stilton'], 'courses': ['Lunch', 'Main course'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Lockets savoury'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Dainty sponge bites packed with fruit and topped with crunchy almonds and a light meringue whirl', 'id': '3447426', 'tags': []}, 'recipe': {'collections': ['Traybake', 'Seasonal September', 'Blackberry', 'Autumn cake'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 0, 'keywords': ['CAKE', 'Fruit cake', 'Sponge cake', 'Afternoon tea recipes', 'janes kitchen diary', 'Garden glut', 'autumn fruit', 'Summer fruit'], 'ratings': 72, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 21g', 'Kcal 207 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['unsalted butter', 'golden caster sugar', 'egg', 'vanilla extract', 'self-raising flour', 'ground almond', 'baking powder', 'nutmeg', 'Bramley apple', 'blackberry', 'blackberry', 'caster sugar', 'egg white', 'lemon juice', 'flaked almond', 'icing sugar'], 'courses': ['Afternoon tea'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Blackberry & apple mallow traybake'}}
{'page': {'article': {'author': 'Liz Franklin', 'description': "Mini toad in the hole, fun for under 5's", 'id': '93422', 'tags': []}, 'recipe': {'collections': ['Toad-in-the-hole', 'Bonfire Night snacks'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 12, 'keywords': ['Egg', 'Eggs', 'Kids food', 'Children', 'Toad in the hole', 'Liz Franklin', 'BBC Good Food'], 'ratings': 97, 'nutrition_info': ['Carbohydrate 5g', 'Kcal 70 calories', 'Protein 2.4g', 'Salt 0.25g', 'Saturated fat 1.3g', 'Fat 4.8g'], 'ingredients': ['sunflower oil', 'milk', 'egg', 'plain flour', 'sausage', 'tomato ketchup'], 'courses': ['Treat', 'Buffet', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1075593600'}, 'channel': 'Recipe', 'title': 'Tiny toads'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "BBC Good Food magazine's food editor Barney & his daughter Maisie love making these sausage and beef meatballs to serve on spaghetti with hidden vegetable tomato sauce", 'id': '3510651', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", 'Easy', 'Meatballs'], 'cooking_time': 2400, 'prep_time': 3600, 'serves': 0, 'keywords': ['Vitamin c', 'Cooking with kids', 'maisie makes', 'Family recipes', 'Tomato sauce', 'Beef meatballs', 'Spaghetti and meatballs'], 'ratings': 78, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 21g', 'Kcal 375 calories', 'Protein 25g', 'Salt 1.5g', 'Saturated fat 8g', 'Fat 21g'], 'ingredients': ['pork sausage', 'onion', 'carrot', 'oregano', 'beef mince', 'parmesan', 'breadcrumb', 'medium egg', 'olive oil', 'carrot', 'celery', 'courgette', 'garlic clove', 'red pepper', 'olive oil', 'tomato purée', 'golden caster sugar', 'red wine vinegar', 'chopped tomato', 'spaghetti', 'basil leaf'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Easy meatballs'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Make the most of sweet, seasonal carrots by dressing them with herbs, honey and citrus', 'id': '4135676', 'tags': []}, 'recipe': {'collections': ['Healthy side dish', 'Healthy Christmas', 'Healthy Easter'], 'cooking_time': 600, 'prep_time': 300, 'serves': 8, 'keywords': ['1 of 5-a-day', 'carrot recipe', 'roast dinner sides', 'baby carrot recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 63 calories', 'Protein 1g', 'Salt 0.1g', 'Fat 4g'], 'ingredients': ['baby carrot', 'rapeseed oil', 'clear honey', 'lemon', 'thyme sprig'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Lemon & thyme baby carrots'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Give your traditional roast a new spin with this rosemary encrusted rack of lamb, served over dressed lentils, aubergine and red onion.', 'id': '4455166', 'tags': []}, 'recipe': {'collections': ['Lamb', 'Roast lamb'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 2, 'keywords': ['3 of 5 a day', 'healthy roast', 'Roast lamb', 'healthy sunday roast'], 'ratings': 80, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 42g', 'Kcal 551 calories', 'Protein 45g', 'Salt 1.5g', 'Saturated fat 7g', 'Fat 23g'], 'ingredients': ['aubergine', 'rapeseed oil', 'red onion', 'rack of lamb', 'rosemary', 'Puy lentils', 'mint', 'flat leaf parsley', 'balsamic vinegar', 'pine nut'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Herby lamb with roast aubergine & Puy lentils'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Quick prep and slow cooking make this a great dish to throw in the oven on a wintry afternoon', 'id': '99169', 'tags': []}, 'recipe': {'collections': ['Roast pork', 'Pork shoulder', 'Goulash'], 'cooking_time': 13500, 'prep_time': 600, 'serves': 0, 'keywords': ['Cabbage', 'Cabbages', 'Caraway seed', 'Caraway seeds', 'Pork shoulder', 'Pork shoulders', 'Potato', 'Potatoes', 'Red chilli', 'Red chillies', 'Red pepper', 'Red peppers', 'Roast', 'Sunday lunch', 'Sunday dinner', 'Pork', 'Shoulder of pork', 'Shoulder', 'Goulash', 'Ghoulash', 'Solw cook', 'Slow-cook', 'Potroast', 'Pot roast', 'Pot-roast', 'Smoked paprika', 'Soured cream'], 'ratings': 90, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 83g', 'Kcal 811 calories', 'Protein 53g', 'Salt 0.48g', 'Saturated fat 11g', 'Fat 32g'], 'ingredients': ['olive oil', 'pork shoulder', 'onion', 'smoked paprika', 'caraway seed', 'red chilli', 'chopped tomato', 'red pepper', 'potato', 'cabbage', 'soured cream'], 'courses': ['Main course'], 'cusine': 'Hungarian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Pot-roast pork goulash with potatoes & greens'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Make this stunning strawberry and elderflower gateau in just 30 minutes. As well as looking amazing, it tastes as good as anything from a top-end patisserie', 'id': '7961061', 'tags': []}, 'recipe': {'collections': ['Summer', 'Wimbledon', 'Summer cake', 'Summer dessert', 'Easy summer', 'Summer dinner party', 'Patisserie'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 10, 'keywords': ['CAKE', 'Gateau', 'Strawberry', 'Elderflower', 'Vegetarian', 'Celebration', 'Birthday', 'Dessert'], 'ratings': 98, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 52g', 'Kcal 625 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 25g', 'Fat 44g'], 'ingredients': ['sponge flan cases', 'strawberry jam', 'strawberries', 'double cream', 'icing sugar', 'elderflower cordial', 'raspberries', 'pistachios', 'strawberry coulis'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Strawberry & elderflower gateau'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Try this simple one-pot take on the traditional Brazilian Feijoada, using pork shoulder - throw in leftover chorizo, ham or bacon', 'id': '4562791', 'tags': []}, 'recipe': {'collections': ['One-pot', 'Leftover ham', 'Pork shoulder'], 'cooking_time': 9300, 'prep_time': 1500, 'serves': 6, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', '4 of 5 a day', 'easy one pot', 'easy brazilian recipe', 'easy pork recipe'], 'ratings': 94, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 95g', 'Kcal 886 calories', 'Protein 44g', 'Salt 1.9g', 'Saturated fat 14g', 'Fat 33g'], 'ingredients': ['pork shoulder', 'sunflower oil', 'onion', 'celery', 'bay leaf', 'oregano', 'ground cumin', 'ground coriander', 'allspice', 'stock cube', 'chopped tomato', 'cocoa powder', 'muscovado sugar', 'red wine vinegar', 'orange', 'red chilli', 'spring onion', 'sweet potato', 'red pepper', 'black bean', 'butter', 'self-raising flour', 'cornmeal', 'bicarbonate of soda', 'sweetcorn', 'buttermilk', 'egg'], 'courses': ['Main course'], 'cusine': 'Brazilian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Brazilian pork stew with corn dumplings'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Skip the meat and try out a saucy vegetarian stir-fry with soy and vinegar sauce, fresh coriander and spicy chilli', 'id': '3973221', 'tags': []}, 'recipe': {'collections': ['Stir-fry', 'Vegetarian stir-fry'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Stir-fry recipe', 'Vegetarian', 'Fibre', 'Asian', 'Meal for two', 'Quick recipes', 'Chinese aubergine recipe'], 'ratings': 88, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 29g', 'Kcal 298 calories', 'Protein 5g', 'Salt 1.8g', 'Saturated fat 2g', 'Fat 18g'], 'ingredients': ['vegetable oil', 'aubergine', 'onion', 'garlic clove', 'red chilli', 'coriander', 'soy sauce', 'red wine vinegar', 'golden caster sugar', 'cornflour'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Chinese', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Hot & sour aubergines'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'This easy surf 'n' turf two-pan recipe feels so indulgent and yet it's ready in just 15 minutes', 'id': '5793341', 'tags': []}, 'recipe': {'collections': ['15-minute meal'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Calcium', 'Quick meals', 'Easy dinner', 'Simple', 'Quick', 'Budget'], 'ratings': 85, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 41g', 'Kcal 669 calories', 'Protein 41g', 'Salt 3.3g', 'Saturated fat 18g', 'Fat 37g'], 'ingredients': ['olive oil', 'chorizo', 'vegetable stock', 'garlic clove', 'king prawn', 'polenta', 'parmesan', 'butter', 'parsley'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Chorizo, prawn & polenta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A twist on the Scottish classic, with crunchy flapjack-style toasted oats', 'id': '95653', 'tags': []}, 'recipe': {'collections': ['Burns Night', 'Trifle'], 'cooking_time': 1320, 'prep_time': 1200, 'serves': 10, 'keywords': ['Rebecca Smith', 'Crancachan', 'Crannachan', 'Whiskey', 'Raspberry trifle', 'Oats', 'Hazelnut', 'Hazelnuts', 'Mascarpone', 'Oats', 'Raspberry', 'Raspberries', 'Whisky'], 'ratings': 92, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 64g', 'Kcal 989 calories', 'Protein 8g', 'Salt 0.38g', 'Saturated fat 41g', 'Fat 77g'], 'ingredients': ['double cream', 'double cream', 'mascarpone', 'icing sugar', 'whisky', 'raspberry', 'butter', 'honey', 'oats', 'golden caster sugar', 'hazelnut', 'plain flour'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Raspberry cranachan trifle'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This clever rolled dough gives this bundt cake a lovely swirled finish. Serve as a special occasion breakfast, or with coffee', 'id': '3507881', 'tags': []}, 'recipe': {'collections': ['Bundt cake'], 'cooking_time': 2400, 'prep_time': 3000, 'serves': 10, 'keywords': ['Bundt cake', 'Ring cake', 'breakfast bread', 'Afternoon tea recipes', 'Easter bread recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 52g', 'Kcal 506 calories', 'Protein 11g', 'Salt 1g', 'Saturated fat 15g', 'Fat 35g'], 'ingredients': ['flour', 'fast-action dried yeast', 'golden caster sugar', 'milk', 'large egg', 'butter', 'flaked almond', 'poppy seed', 'butter', 'vanilla extract', 'clear honey', 'icing sugar', 'vanilla extract'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Vanilla & poppy seed swirl cake'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Make this festive mincemeat, cranberry & almond pie as a warming winter treat for all the family. It contains just five ingredients and is easy to make', 'id': '9070716', 'tags': []}, 'recipe': {'collections': ['Festive dessert'], 'cooking_time': 2700, 'prep_time': 1500, 'serves': 12, 'keywords': ['Pie', 'Christmas', 'Mincemeat', 'Cranberry', 'Almond', 'Dessert', 'Marzipan', 'Sweet shortcrust pastry'], 'ratings': 73, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 48g', 'Kcal 356 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 16g'], 'ingredients': ['sweet shortcrust pastry', 'marzipan', 'mincemeat', 'cranberries', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Mincemeat, cranberry & almond pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This Korean classic is made by fermenting cabbage and carrots in a tangy, spicy sauce - try this speedy version for a tasty side dish', 'id': '5029781', 'tags': []}, 'recipe': {'collections': ['Gut-friendly', 'Korean'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Coleslaw', 'Korean', 'fermented', 'ferment', 'Kimchi', 'kimchee'], 'ratings': 89, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 42 calories', 'Protein 1g', 'Salt 2g', 'Fat 1g'], 'ingredients': ['Chinese cabbage', 'garlic clove', 'ginger', 'fish sauce', 'sriracha chilli sauce', 'golden caster sugar', 'rice vinegar', 'radish', 'carrot', 'spring onion'], 'courses': ['Side dish'], 'cusine': 'Korean', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Quick kimchi'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An instant gourmet cheese dip – ridiculously simple and ready in just 20 minutes. Leave out the herbs if you like, it'll still taste great', 'id': '93535', 'tags': []}, 'recipe': {'collections': ['Brie', 'Fondue'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Cheese', 'Dip', 'Nibbles', 'Starter', 'Hot cheese', 'Fondu', 'Chive', 'Chives', 'Pitta crisp', 'Pitta crisps', 'Soft cheese'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 183 calories', 'Protein 14g', 'Salt 0.96g', 'Saturated fat 9g', 'Fat 14g'], 'ingredients': ['soft cheese', 'chive', 'pitta crisp'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Snack', 'Starter', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Baked cheese with herbs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Asian dishes are easy to throw together, full of flavour and packed with veg, The perfect quick meal for the health conscious foody', 'id': '94625', 'tags': []}, 'recipe': {'collections': ['Chinese chicken', 'Spicy chicken', 'Chicken stir-fry'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Cashew', 'Cashews', 'Chicken breast', 'Chicken breasts', 'Oyster sauce', 'Red chilli', 'Red chillies', 'Soy sauce', 'Stir-fry', 'Chinese', 'Asian', 'Chicken', 'Oyster sauce'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 13g', 'Kcal 272 calories', 'Protein 38g', 'Salt 2.67g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['vegetable', 'sunflower oil', 'chicken breast', 'red chilli', 'oyster sauce', 'soy sauce', 'cashew', 'spring onion'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Asian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Spicy chicken & veg stir-fry'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A new twist on a traditional recipe and perfect for getting the kids involved in the festivities', 'id': '101126', 'tags': []}, 'recipe': {'collections': ['Easter baking', 'Easter cake', 'Muffin', 'Easter for kids', 'Easy muffin', 'Simnel cake'], 'cooking_time': 0, 'prep_time': 3300, 'serves': 0, 'keywords': ['Dried fruit', 'Dried fruits', 'Marzipan', 'Mixed spice', 'Muffin', 'Dried fruit', 'Easter', 'Marzipan', 'Kids cooking', 'Easter baking', 'Simnel cake', 'Simnel cupcakes', 'Easter cupcakes', 'Easter cup cakes', 'Easter fairy cakes', 'Nutmeg', 'Orange', 'Oranges'], 'ratings': 95, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 79g', 'Kcal 465 calories', 'Protein 6g', 'Salt 0.61g', 'Saturated fat 8g', 'Fat 17g'], 'ingredients': ['dried fruit', 'orange', 'butter', 'golden caster sugar', 'egg', 'self-raising flour', 'mixed spice', 'nutmeg', 'milk', 'marzipan', 'icing sugar', 'orange juice', 'egg'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Simnel muffins'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Teriyaki sauce provides the base of this Asian-inspired speedy stir fry with ginger, garlic and spring onions', 'id': '3489316', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Stir fry', 'Meals for two', 'teriyaki beef', 'Low calorie recipes', '1 of 5-a-day'], 'ratings': 60, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 55g', 'Kcal 488 calories', 'Protein 34g', 'Salt 2.7g', 'Saturated fat 4g', 'Fat 14g'], 'ingredients': ['olive oil', 'onion', 'steak', 'teriyaki sauce', 'ginger', 'garlic clove', 'long grain rice', 'spring onion', 'ginger'], 'courses': ['Main course'], 'cusine': 'Japanese', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Japanese-style beef bowl'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Porcini mushrooms really make this dish. A must-try for any steak lover, this simple recipe is a real treat', 'id': '99698', 'tags': []}, 'recipe': {'collections': ['Steak'], 'cooking_time': 300, 'prep_time': 900, 'serves': 2, 'keywords': ['Sirloin steak', 'Sirloin steaks', 'Steak', 'Sirloin', 'Mushrooms', 'Porcini', 'Barbecue', 'Barbie', 'Bbq'], 'ratings': 70, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 478 calories', 'Protein 47g', 'Salt 0.29g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['porcini', 'thyme', 'sirloin steak', 'olive oil', 'salad'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Porcini-rubbed steak'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A low fat soup ready in under 5 minutes', 'id': '93754', 'tags': []}, 'recipe': {'collections': ['Meals-for-one', 'Japanese', 'Tofu'], 'cooking_time': 0, 'prep_time': 240, 'serves': 1, 'keywords': ['Broth', 'Miso soup', 'BBC GOOD FOOD', 'Japanese', 'Soup', 'Soy sauce', 'Tofu'], 'ratings': 32, 'nutrition_info': ['Carbohydrate 7g', 'Kcal 76 calories', 'Protein 6g', 'Salt 2.58g', 'Fat 3g'], 'ingredients': ['soup', 'soy sauce', 'tofu', 'watercress'], 'courses': ['Lunch', 'Snack', 'Soup course', 'Supper'], 'cusine': 'Japanese', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Easy miso soup'}}
{'page': {'article': {'author': 'Liz Franklin', 'description': "A vegetarian favourite for under 5's, minestrone pasta pot", 'id': '102079', 'tags': []}, 'recipe': {'collections': ['Vegetarian pasta', 'Minestrone soup'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Soup', 'Minestrone', 'Broth', 'BBC Good Food', 'Liz Franklin', 'Bean', 'Beans', 'Cheddar', 'Pasta', 'Vegetable stock', 'Vegetable', 'Vegetables'], 'ratings': 92, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 49g', 'Kcal 294 calories', 'Protein 11g', 'Salt 1.58g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['olive oil', 'onion', 'tomato purée', 'vegetable', 'vegetable stock', 'pasta', 'bean', 'cheddar'], 'courses': ['Vegetable course', 'Main course', 'Snack', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1075593600'}, 'channel': 'Recipe', 'title': 'Minestrone pasta pot'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Using lean turkey and fragrant almonds in the crust makes this great-tasting, speedy schnitzel an easy midweek meal for one that's a little bit more virtuous', 'id': '6235336', 'tags': []}, 'recipe': {'collections': ['Pomegranate'], 'cooking_time': 300, 'prep_time': 600, 'serves': 1, 'keywords': ['Calcium', 'Folate', '1 of 5 a day', 'Turkey', 'Schnitzel', 'Budget', 'Easy'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 45g', 'Kcal 714 calories', 'Protein 46g', 'Salt 0.9g', 'Saturated fat 7g', 'Fat 38g'], 'ingredients': ['egg', 'plain flour', 'breadcrumbs', 'flaked almond', 'turkey escalope', 'olive oil', 'olive oil', 'rocket', 'parmesan', 'pomegranate seed', 'balsamic vinegar'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Turkey schnitzel with rocket & pomegranate salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'If you want something to nibble on, this is great served as a starter, just scoop up and enjoy', 'id': '95814', 'tags': []}, 'recipe': {'collections': ['Vegetarian barbecue'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 6, 'keywords': ['Indian recipe', 'Barbecue recipe', 'Vegetarian recipe', 'Al fresco recipe', 'Summer recipe', 'Entertaining recipe', 'Starter recipe', 'Baba ganoush', 'Moutabel', 'Homemade dips', 'Barbecue', 'Bbq', 'Aubergine', 'Aubergines', 'Natural yogurt', 'Poppadom', 'Poppadoms'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 65 calories', 'Protein 2g', 'Salt 0.04g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['aubergine', 'natural yogurt', 'lemon', 'garlic clove', 'green chilli', 'coriander', 'olive oil', 'poppadum'], 'courses': ['Side dish', 'Starter', 'Dinner', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Smoky aubergine dip & barbecued poppadums'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'A superhealthy, summery salad perfect for barbeques and picnic', 'id': '100436', 'tags': []}, 'recipe': {'collections': ['Watercress', 'Quick barbecue', 'Salads for BBQ', 'Cucumber'], 'cooking_time': 0, 'prep_time': 600, 'serves': 8, 'keywords': ['Dijon mustard', 'Cucumber', 'Cucumbers', 'Dill', 'Garlic clove', 'Garlic cloves', 'Natural yogurt', 'Summer salad', 'Radish salad', 'Watercress salad', 'Dill salad', 'Barbie salad', 'Picnic salad', 'Watercress', 'White wine vinegar'], 'ratings': 87, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 22 calories', 'Protein 2g', 'Salt 0.12g', 'Fat 1g'], 'ingredients': ['cucumber', 'watercress', 'radish', 'natural yogurt', 'white wine vinegar', 'Dijon mustard', 'garlic clove', 'dill'], 'courses': ['Side dish', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Crunchy watercress, cucumber & radish salad'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Broth isn't just for winter, try our spring version with plenty of greens and meaty chicken breast. Top with crunchy Parmesan toasts for added crunch', 'id': '5766961', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Asparagus', 'Chicken breast', 'Immune-friendly', 'Vegetable soup', 'Shredded chicken'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['easy broth', 'spring chicken recipe', 'Asparagus', 'spring soup', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', '2 of 5-a-day'], 'ratings': 85, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 28g', 'Kcal 465 calories', 'Protein 43g', 'Salt 1.2g', 'Saturated fat 6g', 'Fat 17g'], 'ingredients': ['olive oil', 'chicken breast', 'chicken stock', 'sourdough bread', 'parmesan', 'spring green', 'asparagus spear', 'pea', 'borlotti bean'], 'courses': ['Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Spring vegetable broth with shredded chicken'}}
{'page': {'article': {'author': 'James Martin', 'description': "Use ready-made custard in these tropical desserts, for all the 'wow' factor but less of the effort", 'id': '94567', 'tags': []}, 'recipe': {'collections': ["Valentine's baking", 'Passion fruit', 'European baking', 'Soufflé', 'Christmas Eve', "Valentine's Day dessert"], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Individual pots', 'Pudding pots', 'Cheesecakes', 'Entertaining', 'Christmas', 'New years eve', 'NYE', 'Valentines day', 'Valentine', 'Dessert'], 'ratings': 80, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 29g', 'Kcal 226 calories', 'Protein 7g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['butter', 'caster sugar', 'egg white', 'passion fruit', 'custard'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Passion fruit soufflés with passion fruit sauce'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Creamy overnight oats with yogurt, macadamia nuts and cinnamon - pop this Swiss-style muesli in a tupperware for an on-the-go breakfast', 'id': '5317696', 'tags': []}, 'recipe': {'collections': ['Blackberry', 'Pear', 'Marathon', 'Overnight oats', 'Bircher'], 'cooking_time': 120, 'prep_time': 600, 'serves': 1, 'keywords': ['Fibre', '2 of 5 a day', 'Oats', 'overnight oats'], 'ratings': 100, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 53g', 'Kcal 493 calories', 'Protein 16g', 'Salt 0.1g', 'Saturated fat 7g', 'Fat 21g'], 'ingredients': ['pear', 'oats', 'cinnamon', 'Greek yogurt', 'macadamia nut', 'blackberry', 'pomegranate seed'], 'courses': ['Breakfast', 'Snack'], 'cusine': 'Swedish', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Pear, nut & blackberry Bircher'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'The sharpness of this pink fruit works wonderfully in a buttery curd - serve on warm scones, crumpets or in pastry tart cases', 'id': '102701', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Jam', 'Preserve', 'Conserve', 'Gift', 'Seasonal', 'Spring', 'Present', 'Hamper', 'Mothers day', 'Afternoon tea', 'Brunch', 'Tea party', 'Pretty in pink'], 'ratings': 68, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 70 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['rhubarb', 'large egg', 'butter', 'cornflour', 'caster sugar', 'grenadine'], 'courses': ['Condiment', 'Breakfast'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Rhubarb curd'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A storecupboard favourite, harissa can turn a bit of meat into a real treat. Leftovers make a good salad too', 'id': '94540', 'tags': []}, 'recipe': {'collections': ['Lamb chop'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Cauliflower', 'Chickpea', 'Chickpeas', 'Cumin seed', 'Cumin seeds', 'Harissa paste', 'Lamb', 'Cutlets', 'Chops', 'Harissa', 'Chickpeas', 'Pulses', 'Red onion', 'Red onions'], 'ratings': 84, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 30g', 'Kcal 521 calories', 'Protein 44g', 'Salt 1.03g', 'Saturated fat 8g', 'Fat 26g'], 'ingredients': ['lamb cutlet', 'olive oil', 'red onion', 'cauliflower', 'cumin seed', 'harissa paste', 'chickpea', 'parsley', 'orange juice'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Lamb with spicy chickpeas'}}
{'page': {'article': {'author': 'Good Food', 'description': "If you're a beef-lover, give venison a go - it's rich and flavoursome, but lower in fat", 'id': '100598', 'tags': []}, 'recipe': {'collections': ['Game', 'Venison'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Venison recipe', 'Game recipe', 'Dinner party recipe', 'Superhealthy recipe', 'Healthy recipe', 'Seasonal recipe', 'Venison steaks', 'Potato', 'Potatoes', 'Venison'], 'ratings': 84, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 48g', 'Kcal 460 calories', 'Protein 37g', 'Salt 0.27g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['potato', 'olive oil', 'venison', 'black pepper', 'parsley', 'orange', 'redcurrant jelly', 'port', 'cinnamon stick'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Venison steak with Port sauce'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'A quick cottage pie that uses low-fat buttermilk in the mash', 'id': '98933', 'tags': []}, 'recipe': {'collections': ['Batch cooking', 'Healthy pie', 'Healthy mince', 'Healthy beef', 'Cottage pie'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Buttermilk', 'Cottage pie', 'Minced meat', 'Minced beef', 'BBC Good Food', 'Emma Lewis', 'Comforting', 'Mushroom', 'Mushrooms', 'Spring onion', 'Spring onions'], 'ratings': 88, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 40g', 'Kcal 390 calories', 'Protein 36g', 'Salt 0.8g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['mushroom', 'olive oil', 'plain flour', 'Multi mince', 'potato', 'buttermilk', 'spring onion'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Quick cottage pie'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These herby tear-and-share bread rolls have mozzarella and sun-dried tomatoes baked into them - perfect for a picnic or for dipping into soup', 'id': '5046971', 'tags': []}, 'recipe': {'collections': ['Bread', 'Buffet', 'Baking', 'Pesto', 'Savoury baking', 'Family picnic', 'Family camping', 'Sundried tomato', 'Cassie Best'], 'cooking_time': 2400, 'prep_time': 2400, 'serves': 12, 'keywords': ['Bread', 'Bread rolls', 'pesto bread', 'cheesy bread', 'Cheese bread', 'sundried tomato bread'], 'ratings': 94, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 36g', 'Kcal 293 calories', 'Protein 10g', 'Salt 1.4g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['bread flour', 'fast-action dried yeast', 'golden caster sugar', 'olive oil', 'pesto', 'semi-dried tomato', 'mozzarella', 'parmesan', 'basil'], 'courses': ['Buffet', 'Lunch', 'Side dish', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Cheese & pesto whirls'}}
{'page': {'article': {'author': 'Juliet Harbutt', 'description': 'A simple family supper dish which can mostly be prepared ahead', 'id': '100185', 'tags': []}, 'recipe': {'collections': ['Cheddar'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Butter', 'Egg', 'Eggs', 'Mature cheddar', 'Mustard', 'Pasta', 'Cheese', 'Spaghetti', 'Spinach', 'Spring onion', 'Spring onions'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 35g', 'Kcal 576 calories', 'Protein 27g', 'Salt 1.78g', 'Saturated fat 21g', 'Fat 37g'], 'ingredients': ['spaghetti', 'butter', 'breadcrumb', 'milk', 'plain flour', 'mustard', 'mature cheddar', 'spring onion', 'spinach', 'egg', 'egg white'], 'courses': ['Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1062370800'}, 'channel': 'Recipe', 'title': 'Cheesy cheddar & spaghetti puff'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A zesty, herby cake with flavours of orange and rosemary - bake one in time for tea! ', 'id': '93873', 'tags': []}, 'recipe': {'collections': ['Orange cake'], 'cooking_time': 1800, 'prep_time': 0, 'serves': 0, 'keywords': ['Orange', 'Oranges', 'Rosemary', 'Victoria sponge', 'Cake', 'Birthday cake', 'BBC Good Food', 'Orange', 'Rosemary', 'Herby', 'Zest', 'Citrus'], 'ratings': 91, 'nutrition_info': ['Added sugar 46g', 'Carbohydrate 64g', 'Kcal 514 calories', 'Protein 5g', 'Salt 0.9g', 'Saturated fat 17g', 'Fat 28g'], 'ingredients': ['caster sugar', 'butter', 'egg', 'self-raising flour', 'baking powder', 'milk', 'orange', 'rosemary', 'butter', 'icing sugar', 'orange', 'caster sugar', 'rosemary'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Snack', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Orange & rosemary drizzle cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick and healthy supper', 'id': '101044', 'tags': []}, 'recipe': {'collections': ['Greek', 'Omelette', 'Low-carb'], 'cooking_time': 1200, 'prep_time': 0, 'serves': 6, 'keywords': ['Egg', 'Eggs', 'Feta cheese', 'Olive', 'Olives', 'Omlette', 'Greek salad', 'Salad', 'BBC Good Food', 'Cheese', 'Kalamata', 'Green olives', 'Black olives', 'Tomato', 'Tomatoes'], 'ratings': 94, 'nutrition_info': ['Carbohydrate 5g', 'Kcal 371 calories', 'Protein 24g', 'Salt 2g', 'Saturated fat 9g', 'Fat 28g'], 'ingredients': ['egg', 'parsley', 'olive oil', 'onion', 'tomato', 'olive', 'feta cheese'], 'courses': ['Starter', 'Main course', 'Snack', 'Dinner', 'Supper', 'Brunch', 'Lunch'], 'cusine': 'Greek', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Greek salad omelette '}}
{'page': {'article': {'author': 'Good Food', 'description': "Juniper berries aren't just for making gin, they perk up sprouts too", 'id': '100991', 'tags': []}, 'recipe': {'collections': ['Brussels sprouts', 'Christmas sprouts'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Juniper berry', 'Juniper berries', 'Trimmings', 'Brussels', 'Sprouts', 'Sprout', 'Trimming', 'Brussel sprouts'], 'ratings': 85, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 161 calories', 'Protein 5g', 'Salt 0.21g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['shallot', 'garlic clove', 'juniper berry', 'olive oil', 'butter', 'Brussels sprout', 'vegetable stock'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Juniper-glazed sprouts'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'If you're planning a posh picnic, this light and tasty salad can be popped into tupperware - pour over the dressing just before serving', 'id': '4491141', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 1200, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vitamin c', 'Omega-3', '3 of 5 a day', 'Courgette recipes', 'Courgette salad', 'Lentil recipes', 'Buffet recipes', 'Picnic'], 'ratings': 0, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 34g', 'Kcal 622 calories', 'Protein 47g', 'Salt 1.8g', 'Saturated fat 4g', 'Fat 30g'], 'ingredients': ['mint', 'parsley', 'lemon', 'salmon fillet', 'courgette', 'fennel bulb', 'radish', 'Puy lentils', 'olive oil', 'clear honey', 'Dijon mustard', 'mint', 'parsley', 'shallot', 'lemon'], 'courses': ['Fish Course', 'Lunch', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Poached salmon with courgette & lentil salad & lemon relish'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This slow-cooked duck salad makes a great centrepiece for entertaining – dinner party guests will love the range of textures and flavours', 'id': '4467276', 'tags': []}, 'recipe': {'collections': ['Plum', 'Griddled', 'Roast duck'], 'cooking_time': 9000, 'prep_time': 1500, 'serves': 4, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Iron', '3 of 5 a day', 'bulghar wheat salad', 'slow-cooked duck recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 73g', 'Kcal 815 calories', 'Protein 42g', 'Salt 2.5g', 'Saturated fat 11g', 'Fat 38g'], 'ingredients': ['duck leg', 'chicken stock', 'pomegranate juice', 'cinnamon stick', 'ground cumin', 'ground cinnamon', 'bulgur wheat', 'plum', 'olive oil', 'green bean', 'pomegranate', 'red onion', 'flaked almond', 'feta cheese', 'flat-leaf parsley', 'mint', 'pomegranate juice', 'pomegranate molasses', 'extra virgin olive oil', 'preserved lemon', 'lemon', 'clear honey'], 'courses': ['Main course', 'Starter'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Roast duck & griddled plum salad'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Roast the butternut squash and cauliflower ahead of time and freeze it, then you can make this tasty vegetarian supper on a busy day later in the week', 'id': '6729151', 'tags': []}, 'recipe': {'collections': ['Autumn'], 'cooking_time': 3300, 'prep_time': 1500, 'serves': 4, 'keywords': ['Gratin', 'Vegetarian', 'Batch cooking', 'Midweek meals', 'Cauliflower', 'Butternut squash', 'Calcium', 'Fibre', 'Vitamin c', '5-a-day'], 'ratings': 87, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 39g', 'Kcal 553 calories', 'Protein 25g', 'Salt 0.5g', 'Saturated fat 16g', 'Fat 31g'], 'ingredients': ['orzo', 'mascarpone', 'parmesan', 'almonds', 'panko breadcrumbs', 'cauliflower', 'butternut squash', 'oil'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Cauliflower, squash & orzo gratin'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Create 'pizza' wedges using flour tortillas and a cheese and tomato filling. We added salami, but olives or mushrooms work as veggie options", 'id': '3839416', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Party food', 'Canapés', 'Finger food', 'Snack', 'party snack', 'Entertaining', 'Kids party'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 22g', 'Kcal 264 calories', 'Protein 10g', 'Salt 1.4g', 'Saturated fat 6g', 'Fat 15g'], 'ingredients': ['flour tortilla', 'pasta', 'mozzarella', 'oregano', 'salami', 'olive oil'], 'courses': ['Canapes', 'Snack'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Pizzadillas'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'This nutty pistachio sponge has a layer of sweet, black cherry jam that'll leave you wanting more. It's an impressive party dessert yet simple to make', 'id': '6384766', 'tags': []}, 'recipe': {'collections': ['Cherry', 'Bakewell tart'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 6, 'keywords': ['Baking', 'Pistachio', 'Cherry bakewell', 'Tart', 'Cherry', 'Dessert'], 'ratings': 100, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 59g', 'Kcal 619 calories', 'Protein 11g', 'Salt 0.6g', 'Saturated fat 13g', 'Fat 37g'], 'ingredients': ['golden caster sugar', 'butter', 'large egg', 'pistachio paste', 'plain flour', 'ground almond', 'cherry jam', 'pastry', 'crème fraîche'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Pistachio & black cherry Bakewell tart'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'A hearty sandwich for entertaining ', 'id': '93720', 'tags': []}, 'recipe': {'collections': ['Radicchio'], 'cooking_time': 600, 'prep_time': 1800, 'serves': 0, 'keywords': ['Beef sandwich', 'Sandwiches', 'BBC Good Food', 'Merrilees Parker', 'Ciabatta', 'Garlic clove', 'Garlic cloves', 'Oregano', 'Parsley', 'Radicchio', 'Red wine', 'Rump steak', 'Rump steaks'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 31g', 'Kcal 358 calories', 'Protein 26g', 'Salt 1.62g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['rump steak', 'ciabatta', 'olive oil', 'radicchio', 'onion', 'garlic clove', 'parsley', 'oregano', 'red wine', 'olive oil'], 'courses': ['Main course', 'Buffet', 'Snack', 'Supper', 'Lunch'], 'cusine': 'Balinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1038700800'}, 'channel': 'Recipe', 'title': 'Beefy ciabattas'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Pan-fry spiced prawn and sweet potato patties, then serve with a fresh salsa of cucumber, red onion, lime juice and coriander', 'id': '4839436', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Vit C', 'Vitamin c', '2 of 5 a day', 'weeknight dinner', 'Midweek dinner', 'Shellfish', 'Shrimp', 'Seafood', 'Fishcakes'], 'ratings': 90, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 36g', 'Kcal 322 calories', 'Protein 15g', 'Salt 2g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['sweet potato', 'cucumber', 'red onion', 'lime', 'coriander', 'soy sauce', 'spring onion', 'red chillies', 'king prawn', 'plain flour', 'sunflower oil'], 'courses': ['Dinner', 'Main course', 'Starter'], 'cusine': 'Asian', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Prawn & sweet potato cakes'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Add a pop of colour to your plate with this vibrant turmeric marinade. This quick dinner is healthy, low-calorie and provides 3 of your 5-a-day', 'id': '7899171', 'tags': []}, 'recipe': {'collections': ['Easy summer', 'Summer chicken', 'Quick chicken', 'Healthy gluten-free'], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['healthy diet plan', 'Diet', 'Health', 'Healthy', 'Vitamin c', 'Folate', '3 of 5-a-day'], 'ratings': 88, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 30g', 'Kcal 383 calories', 'Protein 43g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['skinless chicken breast fillet', 'lime', 'bio yogurt', 'thyme leaves', 'turmeric', 'coriander', 'garlic clove', 'rapeseed oil', 'avocado', 'lime', 'bio yogurt', 'coriander', 'corn', 'red pepper', 'red onion', 'white cabbage', 'new potatoes'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Smashed chicken with corn slaw'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give your fish cakes an extra crunch with this oaty recipe', 'id': '100345', 'tags': []}, 'recipe': {'collections': ['Fish cake', 'Smoked haddock'], 'cooking_time': 2100, 'prep_time': 300, 'serves': 2, 'keywords': ['Fishcakes', 'Haddock', 'Smoked haddock', 'Oats', 'Fish cake', 'Patty', 'Patties', 'Haddock', 'Oats', 'Smoked haddock', 'Spring onion', 'Spring onions', 'Tartar'], 'ratings': 92, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 68g', 'Kcal 600 calories', 'Protein 31g', 'Salt 2.41g', 'Saturated fat 3g', 'Fat 25g'], 'ingredients': ['potato', 'smoked haddock', 'spring onion', 'tartar', 'oats', 'egg', 'sunflower oil'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Smoky fishcakes with oat crumb'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Your family will love this summery version of beans on toast', 'id': '93871', 'tags': []}, 'recipe': {'collections': ['15 minutes or less'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Cannellini bean', 'Cannellini beans', 'Tomato', 'Tomatoes', 'Tuna', 'Tuna', 'French bread', 'Make it tonight', '10 minute supper', 'Cannellini beans'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 13g', 'Kcal 109 calories', 'Protein 6g', 'Salt 0.52g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['bread', 'cannellini bean', 'tuna', 'parsley', 'tomato', 'red onion', 'olive oil'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': '10-minute tuna-bean toasts'}}
{'page': {'article': {'author': 'Good Food', 'description': "Jill Dupleix's simple and impressive salad is the perfect accompaniment to a Spring meal.", 'id': '93889', 'tags': []}, 'recipe': {'collections': ['Australia Day', 'Asparagus'], 'cooking_time': 0, 'prep_time': 3000, 'serves': 4, 'keywords': ['Asparagus', 'Asparagus', 'Potatoes', 'Streaky bacon', 'Salad', 'Jill Dupleix', 'Baby spinach', 'Potato', 'Potatoes', 'Streaky bacon', 'Tomato', 'Tomatoes'], 'ratings': 93, 'nutrition_info': [], 'ingredients': ['asparagus', 'tomato', 'extra-virgin olive oil', 'streaky bacon', 'clear honey', 'potato', 'red wine vinegar', 'extra-virgin olive oil', 'Dijon mustard', 'baby spinach'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Warm roast asparagus salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Easy and quick veggie pasta', 'id': '102713', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Butternut squash', 'Butternut squashes', 'Garlic clove', 'Garlic cloves', 'Mushroom', 'Mushrooms', 'Parmesan', 'Pasta', 'Pasta', 'Vegetarian', 'BBC Good Food', 'Pine nut', 'Pine nuts', 'Spinach'], 'ratings': 68, 'nutrition_info': ['Carbohydrate 62g', 'Kcal 377 calories', 'Protein 13g', 'Salt 0.27g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['pasta', 'butternut squash', 'olive oil', 'pine nut', 'garlic clove', 'mushroom', 'spinach', 'parmesan'], 'courses': ['Pasta course', 'Main course', 'Dinner', 'Supper', 'Lunch', 'Brunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1107216000'}, 'channel': 'Recipe', 'title': 'Vitality veggie pasta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This luxuriously creamy recipe has only 5 ingredients', 'id': '93894', 'tags': []}, 'recipe': {'collections': ['5-ingredient family meal', 'Spaghetti'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Baby spinach', 'Button mushroom', 'Button mushrooms', 'Cheese', 'Pasta', 'Mushrooms', 'Spaghetti', 'Bacon', 'Cheese', 'Stilton', 'Spaghetti', 'Streaky bacon'], 'ratings': 92, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 75g', 'Kcal 505 calories', 'Protein 24g', 'Salt 1.8g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['spaghetti', 'streaky bacon', 'button mushroom', 'baby spinach', 'cheese'], 'courses': ['Pasta course', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Creamy mushroom spaghetti'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'A first purée for your little one, try this carrot and swede blend, packed with vitamins that you can make with their usual breast milk or formula', 'id': '6597916', 'tags': []}, 'recipe': {'collections': ['Weaning'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 0, 'keywords': ['Carrot', 'Swede', 'Baby food', 'baby puree', 'weaning', 'baby recipe', 'first weaning'], 'ratings': 0, 'nutrition_info': ['Added sugar 0.6g', 'Carbohydrate 0.7g', 'Kcal 5 calories', 'Protein 0.1g', 'Salt 0.1g', 'Fat 0.1g'], 'ingredients': ['carrot', 'swede', 'milk'], 'courses': [], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Weaning recipe: Carrot & swede purée '}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'Sirloin steak with chunky chips makes a great Friday night supper - this version is also iron, vitamin c and fibre rich', 'id': '5495811', 'tags': []}, 'recipe': {'collections': ['Steak'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 2, 'keywords': ['healthy meal plans', 'Steak', 'Sweet potato', '3 of 5 a day', 'Iron', 'Vitamin c', 'Fibre'], 'ratings': 92, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 49g', 'Kcal 683 calories', 'Protein 48g', 'Salt 0.6g', 'Saturated fat 6g', 'Fat 29g'], 'ingredients': ['sweet potato', 'rapeseed oil', 'sirloin steak', 'tomatoes', 'cucumber', 'spring onion', 'haricot beans', 'balsamic vinegar', 'rapeseed oil', 'garlic clove'], 'courses': [], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Steak & sweet potato chips'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Make a perfect, protein-rich brunch or breakfast for two people. This healthy omelette can be on the table in just 10 minutes, served with juicy tomatoes', 'id': '6994021', 'tags': []}, 'recipe': {'collections': ['Healthy', 'Healthy breakfast', 'Healthy breakfast', 'Christmas brunch', 'Healthy omelette', 'Healthy brunch', 'Healthy gluten-free'], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Vegetarian', 'Breakfast', 'Omelette', 'Healthy', 'Low calorie', '1 of 5 a day', 'Gluten free', 'Folate'], 'ratings': 83, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 204 calories', 'Protein 17g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['rapeseed oil', 'tomatoes', 'large egg', 'parsley', 'basil'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Herb omelette with fried tomatoes '}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give mince pies a makeover with this alternative recipe - all the festive flavour wrapped up in sheets of filo pastry and baked until crisp', 'id': '4701681', 'tags': []}, 'recipe': {'collections': ['Boxing Day', 'Mince pies', 'Filo pastry', 'Samosa'], 'cooking_time': 1200, 'prep_time': 5400, 'serves': 0, 'keywords': ['Christmas recipe', 'Christmas baking', 'Mince pies', 'Alternative mince pies', 'sweet canape recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 20g', 'Kcal 126 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['apple', 'orange', 'apricot', 'pistachio', 'cranberry', 'sultana', 'cinnamon', 'nutmeg', 'brandy', 'clear honey', 'butter', 'filo pastry', 'icing sugar'], 'courses': ['Buffet', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Mincemeat samosas'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Kids will love making these cute Christmas cupcakes from Planet Cake', 'id': '101088', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Christmas baking', 'Festive cake', 'Christmas for kids', 'Christmas cupcake', 'Chocolate cupcake', 'Kids’ cupcake', "Kids' cupcake"], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Christmas', 'Reindeer', 'Cupcakes', 'Easy', 'Kids', 'Cup cakes', 'Kids christmas baking recipes', 'Chocolate', 'Icing'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['butter', 'caster sugar', 'vanilla extract', 'egg', 'self-raising flour', 'plain flour', 'buttermilk', 'icing', 'icing', 'icing', 'spaghetti', 'chocolate', 'double cream'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Reindeer cupcakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A classic vegetable broth with a spicy twist, the perfect warmer for a cold night', 'id': '97497', 'tags': []}, 'recipe': {'collections': ['Vegetable soup'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Carrot', 'Carrots', 'Celery', 'Coriander', 'Curry paste', 'Double cream', 'Potato', 'Potatoes', 'Soup', 'Broth', 'Curry', 'Spicey', 'Spicy', 'Vegtables', 'Veggie', 'Vegetable stock'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 18g', 'Kcal 209 calories', 'Protein 4g', 'Salt 0.92g', 'Saturated fat 5g', 'Fat 14g'], 'ingredients': ['olive oil', 'onion', 'celery', 'potato', 'carrot', 'parsnip', 'curry paste', 'plain flour', 'vegetable stock', 'double cream', 'butter', 'onion', 'coriander'], 'courses': ['Soup course', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Curried vegetable broth'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Turkey mince is a great value, lower fat option and really versatile - this meatball salad combines great flavours', 'id': '101980', 'tags': []}, 'recipe': {'collections': ['Meatballs', 'Turkey mince'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 4, 'keywords': ['Make more of mince', 'Great value home cooking', 'Value meals', 'Budget', 'Low calorie', 'Healthy meatballs', 'Flavour combinations', 'Healthy', 'Low calorie', 'Fibre', 'Good for you'], 'ratings': 96, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 24g', 'Kcal 393 calories', 'Protein 37g', 'Salt 0.6g', 'Saturated fat 4g', 'Fat 17g'], 'ingredients': ['carrot', 'potato', 'celeriac', 'olive oil', 'parmesan', 'white wine vinegar', 'Dijon mustard', 'natural yogurt', 'turkey mince', 'basil leaf', 'fennel seed', 'watercress'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Turkey patty & roasted root salad with Parmesan dressing'}}
{'page': {'article': {'author': 'John Torode', 'description': 'This warming Oriental noodle dish is quick to make and a real crowd-pleaser', 'id': '102066', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 1200, 'serves': 10, 'keywords': ['Noodles', 'Noodle', 'Ginger', 'Chicken', 'Torode', 'Sake', 'Ginger', 'Spring onion'], 'ratings': 73, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 18g', 'Kcal 264 calories', 'Protein 23g', 'Salt 1.7g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['egg', 'vegetable oil', 'skinless boneless chicken breast fillet', 'root ginger', 'garlic clove', 'spring onion', 'saké', 'noodle', 'soy sauce'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Ginger & chicken noodles'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Make our easy vegan chocolate sponge for a special occasion using dairy substitutes. It's finished with luscious 'buttercream' and seasonal fruits', 'id': '7013576', 'tags': []}, 'recipe': {'collections': ['Vegan baking', 'Vegan cake', 'Egg-free cake', 'Dairy-free cake'], 'cooking_time': 1200, 'prep_time': 2100, 'serves': 12, 'keywords': ['Vegan', 'Chocolate', 'CAKE', 'Baking', 'Free from', 'Chocolate cake', 'Dessert', 'Treat'], 'ratings': 73, 'nutrition_info': ['Added sugar 53g', 'Carbohydrate 75g', 'Kcal 606 calories', 'Protein 6g', 'Salt 1.2g', 'Saturated fat 8g', 'Fat 30g'], 'ingredients': ['dairy-free spread', 'dairy-free milk', 'cider vinegar', 'self-raising flour', 'golden caster sugar', 'cocoa powder', 'bicarbonate of soda', 'vanilla extract', 'dark chocolate', 'dairy-free spread', 'icing sugar', 'cocoa powder', 'dairy-free milk', 'fruit'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Vegan chocolate cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These ciabatta bread toasts topped with black olive, caper, parsley and garlic dip are ideal served as canapés or with soup', 'id': '3760121', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 900, 'serves': 6, 'keywords': ['Bruschetta', 'olive dip', 'Crostini', 'soup accompaniment', 'Canape'], 'ratings': 93, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 11g', 'Kcal 146 calories', 'Protein 2g', 'Salt 1.5g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['ciabatta', 'olive oil', 'black kalamata olive', 'extra virgin olive oil', 'parsley', 'caper', 'garlic clove'], 'courses': ['Side dish'], 'cusine': 'French', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Tapenade toasts'}}
{'page': {'article': {'author': 'Sophie Grigson', 'description': 'An impressive centrepiece for a dinner party dessert', 'id': '98470', 'tags': []}, 'recipe': {'collections': ['Cheesecake', 'Romantic', 'Strawberry', 'Red berry'], 'cooking_time': 2700, 'prep_time': 0, 'serves': 8, 'keywords': ['Cheesecake', 'Strawberry tart', 'Strawberry pie', 'BBC GOOD FOOD', 'Strawberry cheesecake', 'Sophie grigson', 'Digestive biscuit', 'Digestive biscuits', 'Double cream', 'Egg white', 'Egg whites', 'Gelatine', 'Golden caster sugar', 'Lemon juice', 'Lemon', 'Lemons', 'Strawberry', 'Strawberries'], 'ratings': 97, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 40g', 'Kcal 519 calories', 'Protein 8g', 'Salt 0.78g', 'Saturated fat 15g', 'Fat 38g'], 'ingredients': ['digestive biscuit', 'butter', 'gelatine', 'single cream', 'soft cheese', 'golden caster sugar', 'lemon', 'lemon juice', 'strawberry', 'double cream', 'egg white', 'strawberry', 'lemon', 'lemon juice', 'golden caster sugar'], 'courses': ['Afternoon tea', 'Buffet', 'Dessert', 'Dinner', 'Lunch', 'Treat'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Pink strawberry cheesecake'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Make a midweek meal that's quick, simple and good for you. The tofu and pak choi are richly flavoured with a soy dressing and served on a bed of rice', 'id': '6680391', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Vegetarian summer', 'Quick summer', 'Lulu Grimes', 'Easy vegan', 'Vegan summer', "Vegan Valentine's Day"], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Tofu', 'Rice', 'Pak choy', 'Pak choi', 'Gai lan', 'Chilli', 'Vegan', 'Vegetarian', 'Folate', 'Good for you', '5-a-day'], 'ratings': 85, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 9g', 'Kcal 194 calories', 'Protein 10g', 'Salt 1g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['pak choi', 'tofu', 'Chinese rice wine', 'soy sauce', 'sugar', 'oil', 'spring onions', 'ginger', 'chilli flakes', 'sesame oil', 'rice'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Tofu with chilli & greens'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "Baking homemade bread needn't be difficult - this recipe is easy to follow", 'id': '96913', 'tags': []}, 'recipe': {'collections': ['Cheap baking'], 'cooking_time': 2100, 'prep_time': 1800, 'serves': 0, 'keywords': ['Baked bread', 'Homemade', 'Here to help', 'Baking bread', 'Bread skills', 'Easy bread', 'How to make bread', 'Baker', 'Bakery', 'Baking', 'Cheat', 'Easy', 'Cooking secrets'], 'ratings': 95, 'nutrition_info': [], 'ingredients': ['strong bread flour', 'fast-action dried yeast', 'salt', 'water', 'sunflower oil', 'honey'], 'courses': ['Side dish', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Easy-bake bread'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A beautifully fresh pasta dish with the taste of spring, perfect for warm evenings outside', 'id': '98439', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Cheshire cheese', 'Asparagus', 'Beetroot', 'Pappardelle', 'Pine nut', 'Pine nuts', 'Roated', 'Italian', 'Pasta', 'Cheese', 'Quick', '15 minutes', 'Pesto'], 'ratings': 53, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 84g', 'Kcal 571 calories', 'Protein 22g', 'Salt 0.55g', 'Saturated fat 6g', 'Fat 84g'], 'ingredients': ['basil', 'olive oil', 'garlic clove', 'asparagus', 'beetroot', 'pappardelle', 'Cheshire cheese', 'pine nut'], 'courses': ['Pasta course', 'Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Roast veg pasta with Cheshire pesto'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Making these toffee apples is a job for grown-ups as the toffee will be very hot – but the kids will love eating them. They're the perfect Halloween treat', 'id': '6797931', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Bonfire Night', 'Apple', 'Toffee', 'Toffee apple', 'Vegan Halloween'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 8, 'keywords': ['Toffee', 'Apples', 'Halloween', 'Kids party', 'Treat', 'Bonfire Night', 'toffee apples'], 'ratings': 100, 'nutrition_info': ['Added sugar 68g', 'Carbohydrate 68g', 'Kcal 282 calories', 'Salt 0.1g'], 'ingredients': ['apple', 'caster sugar', 'lemon juice', 'golden syrup', 'food colouring', 'food glitter', 'lolly sticks'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Halloween toffee apples'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This simple, one-pan dish is a feast of tender chicken and fresh autumnal flavours', 'id': '94919', 'tags': []}, 'recipe': {'collections': ['Winter roasts', 'Roast chicken', 'Celery'], 'cooking_time': 6300, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken recipe', 'Seasonal recipe', 'Roast recipe', 'Sunday lunch recipe', 'Celery recipe', 'Family recipe', 'One pot recipes', 'Pot roast chicken', 'Braised vegetables', 'Carrot', 'Carrots', 'Celery', 'Chicken'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 581 calories', 'Protein 53g', 'Salt 1.2g', 'Saturated fat 12g', 'Fat 38g'], 'ingredients': ['butter', 'celery', 'carrot', 'bay leaf', 'thyme', 'garlic clove', 'chicken stock', 'chicken', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Roast chicken with braised celery hearts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An economical and extra tasty flavour combination', 'id': '93770', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Bacon', 'Pasta', 'Quick', 'Supper', 'Bbc good food', 'Cauliflower', 'Cherry tomato', 'Cherry tomatoes', 'Streaky bacon', 'Tagliatelle'], 'ratings': 74, 'nutrition_info': ['Carbohydrate 82g', 'Kcal 562 calories', 'Protein 23g', 'Salt 1.06g', 'Saturated fat 4g', 'Fat 18g'], 'ingredients': ['cauliflower', 'olive oil', 'streaky bacon', 'chilli powder', 'tagliatelle', 'cherry tomato', 'basil leaf'], 'courses': ['Pasta course', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Roasted cauliflower, bacon & chilli pasta '}}
{'page': {'article': {'author': 'Good Food', 'description': "This veggie side is perfect for those who love the taste of Brussels sprouts but don't like the texture", 'id': '103202', 'tags': []}, 'recipe': {'collections': ['Brussels sprouts', 'Christmas sprouts', 'Chestnut'], 'cooking_time': 720, 'prep_time': 300, 'serves': 8, 'keywords': ['Brussel sprouts', 'Sprout tops', 'Christmas sides', 'Xmas lunch', 'Festive', 'Seasonal', 'Veggies', 'Cabbages', 'Mash', 'Christmas lunch', 'Christmas dinner', 'Festive food', 'Brussels sprout', 'Brussels sprouts', 'Chestnut', 'Chestnuts'], 'ratings': 98, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 13g', 'Kcal 184 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['Brussels sprout', 'butter', 'double cream', 'nutmeg', 'chestnut'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Smashed sprouts mash with chestnuts'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Jazz up brunch or breakfast with this golden latte. Studies suggest the curcumin in turmeric has anti-inflammatory and antioxidant effects', 'id': '7538231', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Non-alcoholic drink', 'Healthy brunch'], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['latte', 'Vegan', 'Healthy', 'Gluten free', 'Calcium', 'Low fat', 'Turmeric', 'turmeric latte'], 'ratings': 95, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 38 calories', 'Protein 1g', 'Salt 0.2g', 'Fat 2g'], 'ingredients': ['almond milk', 'turmeric', 'ground cinnamon', 'ginger', 'vanilla extract', 'maple syrup', 'black pepper'], 'courses': ['Breakfast', 'Brunch', 'Drink'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Turmeric latte'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These fritters are lightly spiced with cumin. Serve as a starter or nibble', 'id': '4360031', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Bhaji', 'Fritter', 'Canapés', 'Al fresco', 'alfresco recipes', 'Party food'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 8g', 'Kcal 89 calories', 'Protein 5g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['king prawn', 'sweetcorn', 'cumin seed', 'self-raising flour', 'coriander', 'spring onion', 'vegetable oil'], 'courses': ['Starter'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Mini prawn & sweetcorn cakes'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Boiled egg and soldiers goes grown up, with pancetta and asparagus sourdough fingers and creamy duck eggs', 'id': '250866', 'tags': []}, 'recipe': {'collections': ['Brunch', 'Asparagus', 'Bacon'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Brunch', 'Breakfast', 'Dippy eggs', 'Toast soldiers', 'Boiled egg and soldiers', 'Starter', 'Folate'], 'ratings': 90, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 14g', 'Kcal 306 calories', 'Protein 20g', 'Salt 2g', 'Saturated fat 6g', 'Fat 19g'], 'ingredients': ['asparagus', 'bread', 'streaky bacon', 'egg'], 'courses': ['Brunch', 'Breakfast'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Soft-boiled duck egg with bacon & asparagus soldiers'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Bananas taste spookily like creamy ice cream when frozen in ghostly robes of white chocolate - quick and easy, with just 4 ingredients', 'id': '4597061', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Vegetarian Halloween', "Halloween kids'"], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Halloween recipe', 'easy halloween recipe'], 'ratings': 80, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 29g', 'Kcal 251 calories', 'Protein 2g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['white chocolate', 'banana', 'desiccated coconut', 'dark chocolate'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Frozen banana ghosts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Jazz up your roast or stew with this crispy topped and tasty side dish ', 'id': '96689', 'tags': []}, 'recipe': {'collections': ['Parsnip', 'Christmas parsnip', 'Bubble & squeak'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Cabbage', 'Cabbages', 'Parsnip', 'Parsnips', 'Parsnips', 'Side dish', 'Bubble & squeak', 'Sunday lunch', 'Cheap', 'Filling', 'Family'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 19g', 'Kcal 197 calories', 'Protein 4g', 'Salt 0.19g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['parsnip', 'cabbage', 'butter', 'nutmeg'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Parsnip bubble & squeak hash'}}
{'page': {'article': {'author': 'Good Food', 'description': "A fruity family pud for summer - and the bonus is that it's low fat too", 'id': '98719', 'tags': []}, 'recipe': {'collections': ['Low-fat cake', 'Low-fat dessert', 'Low-fat cakes', 'Passion fruit'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 6, 'keywords': ['Berry bake recipes', 'Cake recipes', 'Pudding recipes', 'Dessert recipes', 'Fruit pudding recipe', 'Low fat pudding recipes', 'Low fat dessert recipes', 'Summer fruit desser', 'Summer berries', 'Demerara sugar', 'Raspberry', 'Raspberries'], 'ratings': 94, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 54g', 'Kcal 295 calories', 'Protein 5g', 'Salt 0.76g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['spread', 'caster sugar', 'lemon', 'egg', 'self-raising flour', 'baking powder', 'natural yogurt', 'apple sauce', 'raspberry', 'demerara sugar', 'passion fruit'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Berry bake with passion fruit drizzle'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "A savoury Turkish pastry that's actually made with bread. Stuff with lamb, feta, raisins and pine nuts and serve with pomegranate dip", 'id': '250796', 'tags': []}, 'recipe': {'collections': ['Turkish', 'Street food', 'Lamb mince'], 'cooking_time': 2700, 'prep_time': 3000, 'serves': 0, 'keywords': ['Flatbread', 'Turkish pizza', 'Turkish flatbread', 'Calcium', 'Folate', 'Iron', 'Middle eastern', 'Pastry', 'Bread', 'Homemade bread'], 'ratings': 100, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 65g', 'Kcal 791 calories', 'Protein 38g', 'Salt 3.1g', 'Saturated fat 13g', 'Fat 41g'], 'ingredients': ['fast-action dried yeast', 'golden caster sugar', 'plain flour', 'olive oil', 'olive oil', 'lamb mince', 'garlic clove', 'ground cumin', 'ground coriander', 'ground cinnamon', 'chilli powder', 'raisin', 'lemon', 'spring onion', 'pine nut', 'feta cheese', 'tomato ketchup', 'pomegranate molasses', 'red onion'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Turkish', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Spiced lamb & feta gozleme with special tomato sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This reader recipe from Maureen Byrd is packed with fresh flavours and good-for-you ingredients', 'id': '95789', 'tags': []}, 'recipe': {'collections': ['Trout'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Fish recipes', 'Healthy recipes', 'Omega 3', 'Family recipes', 'Dinner recipes', 'Easy recipes', 'Omega-3', 'Oily fish', 'Trout fillets', 'Baked fish recipes', 'Couscous', 'Pine nut', 'Pine nuts', 'Trout'], 'ratings': 91, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 14g', 'Kcal 349 calories', 'Protein 42g', 'Salt 1g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['vegetable stock', 'couscous', 'pine nut', 'parsley', 'lemon', 'olive oil', 'trout'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Stuffed baked trout'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make the most of cheap and tasty seasonal root vegetables in this low fat and super healthy side', 'id': '100684', 'tags': []}, 'recipe': {'collections': ['Swede', 'Healthy Christmas side dish'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 8, 'keywords': ['Carrot and swede mash', 'Carrot and turnip', 'Turnips', 'Christmas dinner', 'Xmas lunch', 'Seasonal', 'Fibrous', 'High in fibre', 'Counts as 3 of 5-a-day', 'Daily vegetables', 'Vegetable', 'Vegetables'], 'ratings': 80, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 13g', 'Kcal 152 calories', 'Protein 2g', 'Salt 0.51g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['vegetable', 'butter', 'extra-virgin olive oil', 'wholegrain mustard'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Root vegetable & mustard mash'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Step-by-step guide to making the perfect pancakes for Shrove Tuesday Рor any night of the week', 'id': '95124', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Low-calorie dessert', 'Pancake'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 8, 'keywords': ['Egg', 'Eggs', 'Pancakes', 'Cr̻pes', 'Shrove Tuesday', 'Pancake day', 'BBC GOOD FOOD', 'Jane hornby', 'Pancake mix', 'Plain flour', 'Semi-skimmed milk', 'Sunflower oil'], 'ratings': 84, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 11g', 'Kcal 128 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['plain flour', 'egg', 'semi-skimmed milk', 'sunflower oil'], 'courses': ['Dessert', 'Dinner', 'Lunch', 'Treat'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Easiest ever pancakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The rich earthy taste of mushroom pâté powers through these delicious little Christmas stuffing treats', 'id': '102371', 'tags': []}, 'recipe': {'collections': ['Chicken liver', 'Liver'], 'cooking_time': 4200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Christmas', 'Stuffing', 'Chicken livers', 'Livers', 'Parfait', 'Pate', 'Mushroom pate', 'Brandy', 'Breadcrumb', 'Breadcrumbs', 'Chestnut mushroom', 'Chestnut mushrooms', 'Chicken liver', 'Chicken livers', 'Flatleaf parsley', 'Streaky bacon', 'Walnut', 'Walnuts'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 7g', 'Kcal 147 calories', 'Protein 10g', 'Salt 0.74g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['sunflower oil', 'onion', 'chestnut mushroom', 'garlic clove', 'chicken liver', 'brandy', 'breadcrumb', 'flatleaf parsley', 'walnut', 'streaky bacon'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Chicken liver & mushroom nests'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This great-value supper is delicious served with jacket potatoes, green beans and gravy', 'id': '98683', 'tags': []}, 'recipe': {'collections': ['Mince'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Mince recipe', 'Cheap recipe', 'Value recipe', 'American recipe', 'Italian recipe', 'Beef recipe', 'Meat loaf', 'Minced beef', 'Budget', 'Moneywise', 'Minced beef'], 'ratings': 94, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 13g', 'Kcal 411 calories', 'Protein 39g', 'Salt 2.01g', 'Saturated fat 10g', 'Fat 23g'], 'ingredients': ['breadcrumb', 'parmesan', 'minced beef', 'onion', 'pancetta', 'garlic clove', 'egg', 'tomato purée'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Italian meatloaf'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': "Five ingredients is all you'll need for this fresh and light pasta dish of gravadlax and cream cheese", 'id': '103270', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Smoked salmon', 'Low-calorie pasta', 'Quick summer', 'Salmon pasta', 'Smoked salmon pasta'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Quick pasta', 'Summer pasta', 'Cured fish', 'Smoked fish', 'Smoke salmon', 'Creamy sauce', 'Low calorie pasta', 'Low cal', 'Smoked salmon and cream cheese', 'Fish pasta', 'Pasta bows'], 'ratings': 92, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 66g', 'Kcal 436 calories', 'Protein 28g', 'Salt 2.3g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['farfalle', 'soft cheese', 'lemon juice', 'gravadlax', 'chive'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Creamy salmon & chive bows'}}
{'page': {'article': {'author': '', 'description': 'Preserving is a canny way to make the most of leftover lemon and lime wedges and skins. You can use the rind part of the fruit in future recipes', 'id': '6568151', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 7200, 'prep_time': 300, 'serves': 0, 'keywords': ['Preserved lemon & lime squeezes', 'lemon rind', 'Preserving'], 'ratings': 0, 'nutrition_info': ['Added sugar 0.4g', 'Carbohydrate 1g', 'Kcal 6 calories', 'Protein 0.1g', 'Salt 0.63g'], 'ingredients': ['lemon', 'sea salt'], 'courses': [], 'cusine': '', 'diet_types': ['Low-fat', 'Low-salt', 'Low-sugar'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Preserved lemon & lime squeezes'}}
{'page': {'article': {'author': 'Kyle Boyce from London Grind', 'description': 'Serve this broccoli and green romesco as a starter or side dish. Topped with almonds, it makes a healthy and tasty accompaniment to meat or veggie dishes', 'id': '6769341', 'tags': []}, 'recipe': {'collections': ['Dinner party starter'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Sprouting broccoli', 'green romesco', 'Almonds', 'Vegetarian', 'Side dish', 'Starter', 'Healthy', 'Folate', 'Fibre', 'Vitamin c'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 10g', 'Kcal 271 calories', 'Protein 10g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 19g'], 'ingredients': ['broccoli', 'sprouting broccoli', 'olive oil', 'lemon', 'almonds', 'olive oil', 'garlic clove', 'almonds', 'sourdough', 'green pepper', 'spinach leaves', 'chardonnay vinegar'], 'courses': ['Side dish', 'Starter', 'Vegetable course'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Sprouting broccoli, green romesco & almonds'}}
{'page': {'article': {'author': 'Gregg Wallace', 'description': 'Fluffy stewed apples paired with juicy blackberries makes a comforting autumnal pudding', 'id': '103102', 'tags': []}, 'recipe': {'collections': ['Blackberry'], 'cooking_time': 4500, 'prep_time': 3000, 'serves': 6, 'keywords': ['Apple', 'Apples', 'Pudding recipes', 'Dessert recipes', 'Gregg Wallace recipes', 'Bramley apple recipes', 'Fruit recipes', 'Masterchef', 'Leftover bread', 'Autumn recipes'], 'ratings': 92, 'nutrition_info': ['Added sugar 45g', 'Carbohydrate 72g', 'Kcal 426 calories', 'Protein 6g', 'Salt 0.77g', 'Saturated fat 9g', 'Fat 15g'], 'ingredients': ['apple', 'lemon', 'cinnamon', 'caster sugar', 'blackberry', 'breadcrumb', 'butter', 'white bread'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Apple & blackberry Charlotte'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Top salmon fillets with a coconut and lime dressing, sprinkle with nigella seeds and bake, then serve with fluffy couscous and green veg', 'id': '4836721', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', 'Omega-3', 'Midweek dinner', 'everyday dinner', 'Quick dinner', 'Quick salmon'], 'ratings': 53, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 61g', 'Kcal 757 calories', 'Protein 44g', 'Salt 0.3g', 'Saturated fat 12g', 'Fat 36g'], 'ingredients': ['basil', 'yogurt', 'lime', 'salmon fillet', 'nigella seed', 'couscous', 'turmeric', 'ground cumin', 'green bean', 'broccoli', 'olive oil'], 'courses': ['Dinner', 'Fish Course', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Basil & coconut salmon with spiced couscous'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Smart enough for a dinner party', 'id': '102127', 'tags': []}, 'recipe': {'collections': ['Crab'], 'cooking_time': 900, 'prep_time': 2100, 'serves': 6, 'keywords': ['Dijon mustard', 'Worcestershire sauce', 'Bay leaf', 'Bay leaves', 'Breadcrumb', 'Breadcrumbs', 'Crabmeat', 'Double cream', 'Fish', 'Crab', 'Seafood', 'BBC Good Food', 'Fishcakes', 'Crabcakes', 'Lemon', 'Lemons', 'Mayonnaise', 'Parsley', 'Shallot', 'Shallots', 'Thyme', 'White wine'], 'ratings': 68, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 11g', 'Kcal 693 calories', 'Protein 18g', 'Salt 2.18g', 'Saturated fat 31g', 'Fat 63g'], 'ingredients': ['mayonnaise', 'egg', 'seasoning', 'Dijon mustard', 'Worcestershire sauce', 'lemon', 'parsley', 'crabmeat', 'breadcrumb', 'olive oil', 'white wine', 'shallot', 'thyme', 'bay leaf', 'double cream', 'butter', 'lemon'], 'courses': ['Main course', 'Dinner', 'Lunch', 'Brunch'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Maryland crabcakes  '}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Quick and easy to make, this banana, prune, almond milk and nut butter smoothie is an ideal on-the-go energy boost', 'id': '5318041', 'tags': []}, 'recipe': {'collections': ['Smoothie', 'Gut-friendly', 'Prune', 'Banana smoothie'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Calcium', 'Fibre', '1 of 5 a day', 'Packed lunch'], 'ratings': 93, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 29g', 'Kcal 250 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['almond milk', 'almond butter', 'prune', 'cinnamon', 'banana'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Banana smoothie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Whip up this cheap treat using storecupboard ingredients, tinned tuna and sweetcorn', 'id': '95383', 'tags': []}, 'recipe': {'collections': ['Storecupboard', 'Student', 'Tuna', 'Pasta bake', 'Easy pasta', 'Family pasta'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 6, 'keywords': ['Cheddar', 'Parsley', 'Rigatoni', 'Sweetcorn', 'Tuna and sweetcorn pasta bake', 'Store cupboard', 'Tinned tuna', 'Easy cheap recipes', 'Student cooking', 'Budget', 'Rebecca Smith', 'Tuna steak', 'Tuna steaks'], 'ratings': 84, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 99g', 'Kcal 752 calories', 'Protein 37g', 'Salt 1.43g', 'Saturated fat 15g', 'Fat 26g'], 'ingredients': ['rigatoni', 'butter', 'plain flour', 'milk', 'cheddar', 'tuna steak', 'sweetcorn', 'parsley'], 'courses': ['Dinner', 'Pasta course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Tuna pasta bake'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Some rye bread piled high with your favourite sandwich topping can be a tasty and healthy lunch, here's a few ideas', 'id': '102857', 'tags': []}, 'recipe': {'collections': ['Lunchbox', 'Avocado', 'Healthy sandwich'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Low cholesterol', 'Low-cholesterol', 'Smoked salmon', 'Avocado', 'Sandwhich', 'Rye bread', 'Lunch', 'Sandwich', 'Sarnie'], 'ratings': 86, 'nutrition_info': [], 'ingredients': ['avocado', 'chilli paste', 'lime', 'rye bread', 'smoked salmon', 'lime', 'chicken'], 'courses': ['Afternoon tea', 'Buffet', 'Lunch', 'Main course', 'Snack', 'Supper'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Open sandwiches - Smoked salmon & avocado on rye'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Break through the spongey chocolate topping to reveal a puddle of sauce in this super-simple dessert with Irish cream liqueur', 'id': '4112221', 'tags': []}, 'recipe': {'collections': ['Boozy bake'], 'cooking_time': 1800, 'prep_time': 2100, 'serves': 8, 'keywords': ['Chocolate dessert', 'Chocolate pudding', 'Chocolate fondant', 'baked chocolate pudding'], 'ratings': 93, 'nutrition_info': ['Added sugar 55g', 'Carbohydrate 79g', 'Kcal 572 calories', 'Protein 8g', 'Salt 1g', 'Saturated fat 13g', 'Fat 23g'], 'ingredients': ['butter', 'self-raising flour', 'golden caster sugar', 'cocoa', 'baking powder', 'large egg', 'Irish cream liqueur', 'milk', 'milk chocolate', 'icing sugar', 'single cream', 'light muscovado sugar', 'cocoa'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Boozy self-saucing chocolate pud'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'If you need to grab a quick dinner, pop these in the oven and serve with a salad', 'id': '94816', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Ciabatta', 'Ciabatta pizza', 'Cheese on toast', 'Quick easy dinners', 'Snacks', 'Pizza'], 'ratings': 90, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 51g', 'Kcal 357 calories', 'Protein 13g', 'Salt 1.5g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'rosemary', 'peppadew', 'olive', 'ciabatta', 'gruyère'], 'courses': [], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Ciabatta pizzas with sticky onions'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Dried mustard adds a slight heat to this sweet parsnip vegetarian side dish', 'id': '95299', 'tags': []}, 'recipe': {'collections': ['Nut-free Christmas', 'Parsnip', 'Christmas parsnip', 'Mustard'], 'cooking_time': 900, 'prep_time': 900, 'serves': 8, 'keywords': ['Christmas', 'Roast dinner', 'Sunday roast', 'Roasties', 'Vegetarian', 'Veggie', 'Parsnips', 'English mustard', 'Clear honey', 'Rapeseed oil'], 'ratings': 93, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 19g', 'Kcal 149 calories', 'Protein 3g', 'Salt 0.66g', 'Fat 7g'], 'ingredients': ['parsnip', 'English mustard', 'plain flour', 'rapeseed oil', 'clear honey'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Crisp honey mustard parsnips'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'These individual sugar-dipped cupcakes are baked not fried but taste just as delicious and are best straight from the oven', 'id': '100032', 'tags': []}, 'recipe': {'collections': ["Valentine's baking", 'Easy muffin', 'Doughnut', 'Father’s Day cake'], 'cooking_time': 1080, 'prep_time': 1200, 'serves': 0, 'keywords': ['Fruit muffin', 'Individual cakes', 'Cupcakes', 'Donuts', 'Homemade', 'Family cooking', 'Fresh spin', 'Jam cupcakes', 'Jammy'], 'ratings': 95, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 29g', 'Kcal 229 calories', 'Protein 3g', 'Salt 0.4g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['golden caster sugar', 'plain flour', 'bicarbonate of soda', 'natural yogurt', 'egg', 'vanilla extract', 'butter', 'raspberry jam'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Doughnut muffins'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Take a fresh look at broccoli with this creamy pasta bake', 'id': '95727', 'tags': []}, 'recipe': {'collections': ['Salmon', 'Top 20 main', 'Pasta bake', 'Anchovy', 'Sundried tomato', 'Easy pasta', 'Salmon pasta', 'Salmon fillet', 'Christmas Eve'], 'cooking_time': 1800, 'prep_time': 2100, 'serves': 4, 'keywords': ['Sara Buenfeld', 'BBC GOOD FOOD', 'Italian food', 'Broccoli', 'Pasta', 'Salmon', 'Pasta bake', 'Anchovy', 'Anchovies', 'Basil', 'Caper', 'Capers', 'Cheddar', 'Mascarpone', 'Penne', 'Sundried tomato', 'Sundried tomatoes'], 'ratings': 89, 'nutrition_info': ['Carbohydrate 64g', 'Kcal 817 calories', 'Protein 49g', 'Salt 1.3g', 'Saturated fat 18g', 'Fat 42g'], 'ingredients': ['penne', 'broccoli', 'butter', 'plain flour', 'milk', 'mascarpone', 'sundried tomato', 'caper', 'anchovy', 'basil', 'salmon', 'cheddar'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Italian broccoli & salmon bake'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Roasted aubergine goes really well with the Spanish-style romesco sauce made from peppers and almonds. This simple low-calorie recipe is 4 of your 5-a-day', 'id': '6259391', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 2, 'keywords': ['Aubergine', 'Vegetarian', '4 of 5 a day', 'Low calorie', 'Healthy', 'Iron', 'Folate', 'Calcium', 'Fibre'], 'ratings': 67, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 21g', 'Kcal 357 calories', 'Protein 14g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 20g'], 'ingredients': ['aubergines', 'rapeseed oil', 'fresh thyme leaves', 'garlic cloves', 'lemon', 'red pepper', 'leek', 'flaked almond', 'tomato purée', 'vegetable bouillon', 'apple cider vinegar', 'rocket', 'extra virgin olive oil'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Garlicky aubergine steaks with romesco sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Reader Leo Mewing shares his recipe for Australian-style salmon with teriyaki noodles and fruity salad - great for balmy nights', 'id': '272496', 'tags': []}, 'recipe': {'collections': ['Quick and healthy', 'Healthy salmon', 'Healthy noodle'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Reader recipe', 'Noodles', 'Noodle salad', 'Teriyaki noodles', 'Folate', 'Vitamin c', '1 of 5-a-day', 'Oily fish', 'Al fresco', 'Teriyaki sauce'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 57g', 'Kcal 611 calories', 'Protein 40g', 'Salt 1g', 'Saturated fat 5g', 'Fat 25g'], 'ingredients': ['papaya', 'red onion', 'green pepper', 'red pepper', 'red chilli', 'coriander', 'lime', 'egg noodle', 'salmon fillet', 'vegetable oil', 'teriyaki sauce', 'salad'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Australian', 'diet_types': ['Low-salt', 'Healthy', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Summer salmon with papaya salsa'}}
{'page': {'article': {'author': 'Good Food', 'description': "Punchy flavours and plenty of crunch - you won't even notice you're eating a superhealthy salad", 'id': '99329', 'tags': []}, 'recipe': {'collections': ['Aubergine', 'Turkish', 'Flatbread', 'Healthy aubergine'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['Aubergine recipes', 'Middle Eastern recipe', 'Salad recipes', 'Super healthy recipes', 'Vegetarian recipes', 'Light recipes', 'Goats cheese recipe', 'Healthy vegetarian recipe', 'Aubergine', 'Aubergines', "Goat's cheese", 'Mint', 'Rocket'], 'ratings': 83, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 28g', 'Kcal 339 calories', 'Protein 9g', 'Salt 0.75g', 'Saturated fat 5g', 'Fat 22g'], 'ingredients': ['aubergine', 'extra-virgin olive oil', 'cherry tomato', 'flatbread', 'balsamic vinegar', 'mint', 'shallot', 'red chilli', "goat's cheese", 'rocket'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Roast aubergine with goat's cheese & toasted flatbread'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'This sticky braise is a great way to feed a table full of people, and you can make it ahead for extra ease too', 'id': '102471', 'tags': []}, 'recipe': {'collections': ['Cheap cut'], 'cooking_time': 14400, 'prep_time': 1800, 'serves': 6, 'keywords': ['Beef recipes', 'Braising beef recipes', 'Beef stew', 'Beef casserole', 'Slow-cooked beef', 'Slow cooked beef', 'Beef cheek', 'Cheap cuts', 'Budget', 'Dinner party recipes', 'Weekend recipes', 'Entertaining recipes', 'Bok choi recipes', 'Gordon Ramsay recipes', 'Beef', 'Bok choi'], 'ratings': 97, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 17g', 'Kcal 545 calories', 'Protein 61g', 'Salt 3.03g', 'Saturated fat 7g', 'Fat 22g'], 'ingredients': ['vegetable oil', 'beef', 'onion', 'carrot', 'leek', 'celery', 'garlic clove', 'thyme', 'coriander seed', 'clove', 'sherry vinegar', 'soy sauce', 'madeira', 'clear honey', 'tomato purée', 'chicken stock', 'bok choi', 'olive oil', 'soy sauce', 'icing sugar', 'ginger', 'chicken stock'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Braised beef in honey & soy'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Treat yourself to a solo supper of grilled vegetables, served in bread pockets with tahini, hummus, broad beans and harissa', 'id': '251136', 'tags': []}, 'recipe': {'collections': ['Quick vegetarian', 'Meals-for-one', 'Courgette', 'Healthy lunch', 'Healthy picnic', 'Healthy meal-for-one', 'Tahini', 'Healthy hummus'], 'cooking_time': 360, 'prep_time': 600, 'serves': 1, 'keywords': ['Solo suppers', 'Dinner for one', 'Supper for one', 'Veggie', 'Sandwiches', 'Pitta pockets', 'Folate', 'Fibre', 'Vitamin c', '2 of 5 a day'], 'ratings': 89, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 48g', 'Kcal 470 calories', 'Protein 21g', 'Salt 1.9g', 'Saturated fat 4g', 'Fat 21g'], 'ingredients': ['courgette', 'harissa paste', 'olive oil', 'broad bean', 'hummus', 'spring onion', 'tahini paste', 'garlic clove', 'lemon juice', 'yogurt', 'pitta bread'], 'courses': ['Lunch', 'Main course'], 'cusine': 'Mediterranean', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Spicy courgette pitta pockets'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Add a bit of seasonal spirit to your chickpea bites with fruit and nuts. Serve with a creamy yogurt dip and fresh coriander', 'id': '3751241', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Healthy Christmas', 'Healthy sweet potato', 'Chestnut', 'Falafel', 'Healthy Christmas buffet', 'Healthy Christmas party'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Healthy recipes', 'Vegetarian recipes', 'sweet potato falafel', 'Party food', 'Buffet food'], 'ratings': 94, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 25g', 'Kcal 214 calories', 'Protein 6g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['sweet potato', 'chickpea', 'chestnut', 'large egg', 'chilli flakes', 'cumin seed', 'garlic clove', 'coriander', 'cranberry', 'sunflower oil', 'yogurt'], 'courses': ['Starter'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Cranberry & chestnut falafel'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Ideal for a quick midweek meal, whip up this nutritious salmon and noodle salad in just 20 minutes. The balance of protein and carbs make it super satisfying', 'id': '6672521', 'tags': []}, 'recipe': {'collections': ['Healthy', 'Quick and healthy', 'Healthy lunch', 'Healthy fish', 'Quick summer', 'High protein lunch', 'High-protein dinner'], 'cooking_time': 300, 'prep_time': 900, 'serves': 2, 'keywords': ['Salmon', 'Noodles', 'Thai', 'Healthy', 'Gluten free', '5-a-day', 'Omega 3', 'Fibre', 'Folate', 'Vitamin c'], 'ratings': 87, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 39g', 'Kcal 517 calories', 'Protein 36g', 'Salt 0.86g', 'Saturated fat 4g', 'Fat 22g'], 'ingredients': ['salmon', 'orange', 'French beans', 'mange tout', 'peas', 'vermicelli rice noodles', 'red curry paste', 'fish sauce', 'spring onion', 'basil'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Fresh salmon with Thai noodle salad'}}
{'page': {'article': {'author': 'Good Food', 'description': "This vegetarian pasta dish is the perfect solution when you want something quick and tasty - and everything's cooked in one pan", 'id': '99588', 'tags': []}, 'recipe': {'collections': ['Spaghetti'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Green bean', 'Green beans', 'New potato', 'New potatoes', 'Pasta', 'Pesto', 'Spaghetti'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 330 calories', 'Protein 23g', 'Salt 0.5g', 'Saturated fat 9g', 'Fat 23g'], 'ingredients': ['new potato', 'spaghetti', 'green bean', 'pesto', 'olive oil'], 'courses': ['Pasta course', 'Vegetable course', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Spaghetti Genovese'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This dish is quick and easy to make - ideal for a late breakfast, lunch or supper', 'id': '93735', 'tags': []}, 'recipe': {'collections': ['Watercress', 'Scrambled egg'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Egg', 'Eggs', 'Mature cheddar', 'Scrambled', 'Soda farl', 'Soda farls', 'Watercress'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 36g', 'Kcal 765 calories', 'Protein 32g', 'Salt 1.57g', 'Saturated fat 22g', 'Fat 56g'], 'ingredients': ['soda farl', 'egg', 'milk', 'mature cheddar', 'butter', 'cherry tomato', 'watercress'], 'courses': ['Main course', 'Breakfast', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1062370800'}, 'channel': 'Recipe', 'title': 'Cheese & watercress scramble'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'These mini frittatas are great for lunchboxes and tasty snacks. Make a batch at the weekend and enjoy these cheesy treats throughout the week', 'id': '6344781', 'tags': []}, 'recipe': {'collections': ['Lunchbox', 'Spiralizer'], 'cooking_time': 1320, 'prep_time': 1680, 'serves': 0, 'keywords': ['Frittata', "Goat's Cheese", 'Butternut squash', 'Vegetarian', 'Snack', 'spiraliser', 'spiralizer', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 6g', 'Kcal 96 calories', 'Protein 6g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['olive oil', 'butternut squash', 'red onion', 'red chilli', 'egg', 'thyme', "goat's cheese"], 'courses': ['Canapes', 'Lunch', 'Snack'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Mini butternut squash frittatas'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Try a fresh spin on doughnuts by piping them Spanish-style and serving with a thick and indulgent dark chocolate sauce', 'id': '97306', 'tags': []}, 'recipe': {'collections': ['Spanish', 'Deep-fried'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Donuts', 'Doughnuts', 'Mini donuts', 'Churos', 'Homemade', 'Spain', 'Deep fry', 'Deep fried', 'Donut sticks', 'Spanish donuts'], 'ratings': 86, 'nutrition_info': ['Added sugar 13.7g', 'Carbohydrate 22.4g', 'Kcal 185 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 5g', 'Fat 9.6g'], 'ingredients': ['butter', 'vanilla extract', 'plain flour', 'baking powder', 'sunflower oil', 'bread', 'dark chocolate', 'double cream', 'whole milk', 'golden syrup', 'vanilla extract', 'caster sugar', 'cinnamon'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Churros with chocolate dipping sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Keep hunger pangs at bay with these healthy, yummy lunchbox nibbles', 'id': '95693', 'tags': []}, 'recipe': {'collections': ['Lunchbox', 'Healthy lunch', "Kids' lunchbox", "Healthy kids' snack"], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Snacks', 'Lunchbox recipes', 'Kids recipes', 'Healthy recipes', 'Lunch box', 'Packed lunch', 'School', 'Children', 'Healthy snack', 'Healthy snacks'], 'ratings': 93, 'nutrition_info': [], 'ingredients': ['bean', 'raspberry', 'cinnamon', 'apricot', 'carrot'], 'courses': ['Lunch', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Lunchbox snacks'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make a superhealthy, supertasty crispy chicken and asparagus pie in 20 minutes', 'id': '93699', 'tags': []}, 'recipe': {'collections': ['Asparagus', 'Healthy pie', 'Chicken pie', 'Quick chicken'], 'cooking_time': 1200, 'prep_time': 0, 'serves': 4, 'keywords': ['Asparagus', 'Breadcrumb', 'Breadcrumbs', 'Crème fraîche', 'Pie', 'Chicken pie', 'Chicken', 'Asparagus', 'BBC Good Food', 'Folic acid'], 'ratings': 88, 'nutrition_info': ['Carbohydrate 13g', 'Kcal 300 calories', 'Protein 43g', 'Salt 1.21g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['chicken breast', 'butter', 'asparagus', 'vegetable', 'ham', 'crème fraîche', 'breadcrumb'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Crispy chicken & asparagus pie '}}
{'page': {'article': {'author': 'Good Food', 'description': 'Serve these vibrant stuffed peppers to veggie dinner party guests, then keep any leftovers for lunch the next day', 'id': '95798', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner party', 'Stuffed pepper', 'Pepper'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 2, 'keywords': ['Meditarranean recipes', 'Pepper recipes', 'Everyday recipes', 'Couscous recipes', 'Easy recipes', 'Cous cous', 'Roasted peppers', 'Couscous stuffed peppers', 'Paked lunch recipes', 'Leftovers', 'Black olive', 'Black olives', 'Couscous', 'Feta cheese', 'Pepper', 'Peppers', 'Pine nut', 'Pine nuts', 'Tomato', 'Tomatoes'], 'ratings': 82, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 37g', 'Kcal 321 calories', 'Protein 11g', 'Salt 1.4g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['pepper', 'couscous', 'pine nut', 'black olive', 'feta cheese', 'tomato', 'basil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Mediterranean stuffed peppers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use Caerphilly or Wensleydale cheese and a nutty topping in this make-ahead, lunchtime tart', 'id': '103210', 'tags': []}, 'recipe': {'collections': ["St David's Day", 'Tart', 'Leftover cheese'], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 8, 'keywords': ['Welsh', 'Wales', 'Hard cheese', 'White cheese', 'Pastry', 'Pie', 'Open pie', 'Cheese and onion', 'Cheese pie', 'Cheese tart', 'A little effort'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 38g', 'Kcal 522 calories', 'Protein 13g', 'Salt 1.3g', 'Saturated fat 14g', 'Fat 36g'], 'ingredients': ['shortcrust pastry', 'butter', 'leek', 'egg', 'single cream', 'milk', 'Dijon mustard', 'Caerphilly', 'Caerphilly', 'breadcrumb', 'hazelnut', 'parsley'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Leek & Caerphilly crumble tart'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'These vegetarian bean tacos, lightly spiced with cumin and smoked paprika, are topped with fresh guacamole and a pomegranate salsa ', 'id': '5832266', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Big match', 'Vegetarian kids', 'Vegetarian dinner', 'Black bean', 'Vegetarian Mexican', 'Quick and easy family', 'Taco', 'Veggie taco', 'World Cup'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Tacos', 'vegetarian tacos', 'Mexican', 'Black bean', 'Tex mex', 'texmex', 'family friendly', 'Veggie', '2 of 5-a-day', 'Iron', 'Fibre'], 'ratings': 98, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 74g', 'Kcal 640 calories', 'Protein 21g', 'Salt 2.7g', 'Saturated fat 5g', 'Fat 24g'], 'ingredients': ['vegetable oil', 'garlic cloves', 'black beans', 'cider vinegar', 'honey', 'smoked paprika', 'ground cumin', 'garlic clove', 'coriander', 'green chilli', 'avocado', 'lime', 'pomegranate seed', 'green chilli', 'onion', 'coriander', 'flour tortilla', 'chipotle', 'soured cream'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Spicy black bean tacos'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'There are few sides as simple and perfect as pan-fried spuds - the secret is boiling the potatoes in their skins before frying until golden', 'id': '4751881', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Dinner party side', 'Easy side dish', 'Potato side dish', 'easy potato side'], 'ratings': 96, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 28g', 'Kcal 233 calories', 'Protein 3g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['potato', 'rapeseed oil', 'olive oil', 'rosemary', 'sea salt'], 'courses': ['Side dish'], 'cusine': 'French', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Sauté potatoes with sea salt & rosemary'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Ditch the noodles and try a healthy Japanese ramen with rice, flavoured with miso, soy, mirin and spring onions', 'id': '95465', 'tags': []}, 'recipe': {'collections': ['Chicken soup', 'Chicken soup', 'Rice & chicken'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Ramen', 'Rice soup', 'Oriental', 'Far east', 'Vietnamese', 'Low calorie', 'A week of healthy suppers', '1 of 5-a-day', 'Five a day', 'One of five a day', 'Low in fat'], 'ratings': 95, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 21g', 'Kcal 274 calories', 'Protein 40g', 'Salt 3.1g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['chicken stock', 'chicken breast', 'long grain rice', 'carrot', 'miso paste', 'soy sauce', 'mirin', 'spring onion'], 'courses': ['Soup course', 'Lunch'], 'cusine': 'Japanese', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Miso chicken & rice soup'}}
{'page': {'article': {'author': 'Stephen Terry', 'description': 'Chef Stephen Terry showcases the best Welsh ingredients in this prepare-ahead dinner party starter', 'id': '99856', 'tags': []}, 'recipe': {'collections': ["St David's Day", 'Dinner party starter', 'Leek', 'Mustard'], 'cooking_time': 600, 'prep_time': 900, 'serves': 6, 'keywords': ['Ham', 'Leek', 'Carmarthen ham', 'Perl wen cheese', 'Starter', 'Formal', 'Easy', 'Parma ham starters', 'Welsh recipes', 'Great british menu', 'Make ahead starter', 'Leek', 'Leeks', 'Mozzarella', 'Mustard', 'Sourdough bread'], 'ratings': 87, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 285 calories', 'Protein 25g', 'Salt 2.26g', 'Saturated fat 8g', 'Fat 19g'], 'ingredients': ['leek', 'extra-virgin olive oil', 'mustard', 'chive', 'ham', 'mozzarella', 'sourdough bread'], 'courses': ['Starter', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Leek & mustard vinaigrette with Carmarthen ham'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Perfect party puddings - you can pop them all on a tray and pass them round', 'id': '101195', 'tags': []}, 'recipe': {'collections': ['Passion fruit'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 10, 'keywords': ['Desiccated coconut', 'Double cream', 'Lemon posset', 'Lime posset', 'Sylabbub', 'Passion fruit mousse', 'Coconut biscuits', 'Party', 'Lime juice', 'Passion fruit', 'Passion fruits'], 'ratings': 100, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 57g', 'Kcal 782 calories', 'Protein 5g', 'Salt 0.22g', 'Saturated fat 36g', 'Fat 61g'], 'ingredients': ['caster sugar', 'double cream', 'double cream', 'passion fruit', 'lime juice', 'butter', 'plain flour', 'rice', 'desiccated coconut', 'egg yolk', 'vanilla extract'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Passion fruit pots with coconut stars'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This colourful seasonal side dish is the perfect side for summer entertaining', 'id': '97844', 'tags': []}, 'recipe': {'collections': ['Griddled'], 'cooking_time': 720, 'prep_time': 600, 'serves': 8, 'keywords': ['Beans', 'Tomato', 'Side dish', 'Vegetables', 'Cherry tomato', 'Cherry tomatoes', 'Green bean', 'Green beans'], 'ratings': 89, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 47 calories', 'Protein 2g', 'Salt 0.01g', 'Fat 3g'], 'ingredients': ['green bean', 'olive oil', 'garlic clove', 'cherry tomato'], 'courses': ['Side dish', 'Vegetable course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Dairy-free', 'Nut-free', 'Gluten-free', 'Egg-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Green beans with griddled tomatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Perfect Friday night food, a warming low fat prawn curry ready in just 20 minutes', 'id': '99264', 'tags': []}, 'recipe': {'collections': ['Thai', 'Easy', 'Light supper', 'Prawn', 'Prawn curry', 'Quick and easy family', 'Easy curry', 'Easy family curry'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Thai red curry paste', 'Coconut cream', 'Friday', 'Friday night', 'Couch', 'One bowl', 'Curry', 'Quick curry'], 'ratings': 88, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 180 calories', 'Protein 20g', 'Salt 0.86g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['vegetable oil', 'onion', 'root ginger', 'Thai red curry paste', 'chopped tomato', 'coconut cream', 'prawn', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Easy Thai prawn curry'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'A great side dish for the BBQ', 'id': '99607', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 0, 'serves': 4, 'keywords': ['New potato', 'New potatoes', 'Onion', 'Onions', 'Parsley', 'Potatoes', 'BBC Good Food', 'New potaoes', 'Vegetables', 'Silvana Franco', 'White wine'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['new potato', 'white wine', 'olive oil', 'onion', 'parsley'], 'courses': ['Side dish', 'Vegetable course', 'Lunch', 'Buffet', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1022886000'}, 'channel': 'Recipe', 'title': 'Cracked potato salad'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'The perfect pre-dinner nibble, these crispy bites add a taste of Greece to any dinner party or picnic ', 'id': '97834', 'tags': []}, 'recipe': {'collections': ['Low-carb snack'], 'cooking_time': 1080, 'prep_time': 3600, 'serves': 0, 'keywords': ['Dill', 'Feta cheese', 'Filo pastry', 'Greece', 'Greek', 'Filo', 'Party', 'Picnic', 'Ricotta', 'Ricotta', 'Spinach'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 57 calories', 'Protein 2g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['olive oil', 'spring onion', 'spinach', 'feta cheese', 'ricotta', 'dill', 'egg', 'filo pastry', 'butter'], 'courses': ['Canapes', 'Side dish', 'Buffet', 'Snack', 'Lunch'], 'cusine': 'Greek', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Ricotta & spinach filo bites'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A classic roast chicken is made extra special with these Italian stuffing balls', 'id': '95252', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', 'Roast chicken', 'Chicken and bacon', 'Whole chicken', 'Italian chicken'], 'cooking_time': 6600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Parmesan', 'Sunday lunch recipe', 'Italian recipe', 'Roast chicken recipe', 'Easy chicken recipes', 'Chicken with bacon', 'Chicken', 'Pancetta', 'Ricotta'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 19g', 'Kcal 828 calories', 'Protein 71g', 'Salt 2.57g', 'Saturated fat 19g', 'Fat 52g'], 'ingredients': ['chicken', 'extra-virgin olive oil', 'bread', 'parsley', 'ricotta', 'parmesan', 'thyme', 'basil', 'garlic clove', 'egg', 'pancetta'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Roast chicken with pancetta & ricotta stuffing balls'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Learn to cook with this vegetarian tortilla recipe everyone will enjoy', 'id': '101474', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 0, 'serves': 4, 'keywords': ['Egg', 'Eggs', 'Feta cheese', 'Omlette', 'Spanish omlette', 'Tortilla', 'BBC Good Food', 'Tapas', 'Potato', 'Potatoes', 'Red pepper', 'Red peppers'], 'ratings': 78, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 14g', 'Kcal 354 calories', 'Protein 21g', 'Salt 1.36g', 'Saturated fat 8g', 'Fat 24g'], 'ingredients': ['red pepper', 'potato', 'olive oil', 'egg', 'feta cheese'], 'courses': ['Side dish', 'Starter', 'Main course', 'Buffet', 'Snack', 'Supper', 'Lunch'], 'cusine': 'Spanish', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Feta & pepper tortilla'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'This storecupboard relish has all the flavours of a classic cooked chutney but with more bite. It makes a great last minute accompaniment to a cheese board or ham', 'id': '96787', 'tags': []}, 'recipe': {'collections': ['Chutney', 'Last-minute Christmas', 'Apple', 'Christmas chutney', 'Quick nibbles', 'Christmas cheeseboard'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Braeburn apple', 'Braeburn apples', 'Pickle', 'Gift', 'Hamper', 'Present', 'Spiced apple', 'Xmas', 'Leftover', 'Festive', 'Christmas dinner', 'Cheeseboard', 'Cheese and pickle', 'Sandwich condiment', 'Christmas', 'Xmas'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7.5g', 'Kcal 32 calories', 'Protein 0.3g', 'Fat 0.1g'], 'ingredients': ['Braeburn apple', 'red onion', 'sultana', 'red wine vinegar', 'sugar', 'ground ginger', 'cumin', 'cayenne'], 'courses': ['Condiment', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'No-cook spiced apple chutney'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "If you're a crackling fan you'll love this idea for roast dinner - drying out the skin gives great results", 'id': '250711', 'tags': []}, 'recipe': {'collections': ['Roasts', 'Pork belly', 'Apricot', 'Roast pork'], 'cooking_time': 10800, 'prep_time': 2100, 'serves': 8, 'keywords': ['Belly pork', 'Rolled pork', 'Cracking', 'Crispy cracking', "Let's do lunch"], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 17g', 'Kcal 715 calories', 'Protein 52g', 'Salt 2.5g', 'Saturated fat 16g', 'Fat 49g'], 'ingredients': ['olive oil', 'onion', 'pork belly', 'parsley', 'thyme', 'sage', 'breadcrumb', 'dried apricot', 'sea salt', 'clear honey'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Rolled pork belly with herby apricot & honey stuffing'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A low-calorie supper of skewered, marinated meat with peppers, beans and a hint of lemon', 'id': '100054', 'tags': []}, 'recipe': {'collections': ['Barbecue or oven', 'Barbecue lamb', 'Diced lamb'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Cassie best', 'Vitamin c', 'Folate', 'Fibre', '2 of 5-a-day', 'Good for you', 'Greek', 'Greece', 'Bbq', 'Barbeque', 'Skewers', 'Summer', 'Spring', 'Family supper', 'Healthy'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 28g', 'Kcal 329 calories', 'Protein 26g', 'Salt 0.2g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['new potato', 'lamb', 'red pepper', 'garlic clove', 'olive oil', 'lemon', 'broad bean', 'mint'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Greek', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Lamb & potato kebabs with minty broad beans'}}
{'page': {'article': {'author': 'Good Food', 'description': "Goulash makes a great freezer standby - just the job when you're pushed for time, but want the comfort of a stew", 'id': '99228', 'tags': []}, 'recipe': {'collections': ['Pork', 'Batch cooking', 'Eurovision party', 'Casserole', 'Pork loin', 'Goulash'], 'cooking_time': 5400, 'prep_time': 1500, 'serves': 10, 'keywords': ['Beef stock', 'Oregano', 'Pepper', 'Peppers', 'Pork tenderloin', 'Pork tenderloins', 'Pork', 'Goulash', 'Dumplings', 'Easy', 'Freezable', 'Freeze ahead', 'Batch cooking', 'Cook in bulk', 'Ghoulash', 'Stew', 'Casserole', 'Pork recipes', 'Suet dumplings', 'Winter recipes', 'Smoked paprika', 'Suet'], 'ratings': 83, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 27g', 'Kcal 476 calories', 'Protein 38g', 'Salt 0.84g', 'Saturated fat 10g', 'Fat 25g'], 'ingredients': ['olive oil', 'pork tenderloin', 'onion', 'garlic clove', 'smoked paprika', 'beef stock', 'chopped tomato', 'sugar', 'pepper', 'self-raising flour', 'suet', 'baking powder', 'oregano'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Eastern European', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Pork goulash with herby dumplings'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Liven up weeknight meals and barbecues with this superhealthy side salad', 'id': '99740', 'tags': []}, 'recipe': {'collections': ['Coleslaw', 'Christmas salad'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Carrot', 'Carrots', 'Red cabbage', 'Red cabbages', 'Salad', 'Coleslaw', 'Cabbage', 'Fennel', 'Side'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 117 calories', 'Protein 1g', 'Salt 0.19g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['red cabbage', 'carrot', 'fennel bulb', 'shallot', 'mayonnaise'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Red cabbage & fennel coleslaw'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Make a nutritious cocoon for breakfast ingredients with a wholemeal wrap – we’ve included protein-rich eggs and avocado to add good fats to this burrito', 'id': '8114891', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Healthy breakfast', 'Healthy Mexican', 'Healthy brunch', 'Healthy wraps'], 'cooking_time': 600, 'prep_time': 300, 'serves': 1, 'keywords': ['Burrito', 'Breakfast', 'Vitamin c', 'Folate', 'Healthy', '3 of 5-a-day', 'Avocado', 'Egg', 'Brunch'], 'ratings': 98, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 26g', 'Kcal 366 calories', 'Protein 16g', 'Salt 0.9g', 'Saturated fat 4g', 'Fat 21g'], 'ingredients': ['chipotle paste', 'egg', 'rapeseed oil', 'kale', 'cherry tomato', 'avocado', 'tortilla wrap'], 'courses': ['Breakfast', 'Brunch', 'Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Breakfast burrito'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'These easy steamed fish parcels with Japanese seasoning are an ideal way to get kids in the kitchen', 'id': '4292061', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", '5:2 diet', 'Healthy fish', 'Healthy salmon', '250-calorie meal', 'Salmon fillet'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Fish parcels', 'Steamed fish', 'maisie makes', 'Cooking with kids', 'Japanese recipes', 'low-calorie fish recipes', 'Vitamin c', 'Omega 3'], 'ratings': 96, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 243 calories', 'Protein 24g', 'Salt 1g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['soy sauce', 'clear honey', 'garlic clove', 'mirin', 'sunflower oil', 'broccoli', 'salmon fillet', 'ginger', 'sesame oil', 'spring onion'], 'courses': ['Main course'], 'cusine': 'Japanese', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Teriyaki salmon parcels'}}
{'page': {'article': {'author': 'Valerie Barrett', 'description': "If you're not a fan of traditional mince pies or just fancy something different, try these with dates, apricots, cranberries and apple", 'id': '102040', 'tags': []}, 'recipe': {'collections': ['Good Food magazine Christmas', 'Mince pies', 'Fruit pie'], 'cooking_time': 900, 'prep_time': 2700, 'serves': 0, 'keywords': ['Mincepie', 'Mince pies', 'Mince pie alternative', 'Alternative mince pies', 'Christmas pies', 'Christmas desserts', 'Individual pies', 'Festive', 'Buffet', 'Christmas party', 'Canapes'], 'ratings': 0, 'nutrition_info': ['Added sugar 16.4g', 'Carbohydrate 26.3g', 'Kcal 198 calories', 'Protein 2.1g', 'Salt 0.1g', 'Saturated fat 4.5g', 'Fat 9.2g'], 'ingredients': ['dried apricot', 'pecan', 'date', 'dried cranberries', 'Granny Smith', 'sugar', 'ground cinnamon', 'butter', 'cherry brandy', 'plain flour', 'icing sugar', 'butter', 'marzipan', 'caster sugar'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Tutti frutti Christmas pies'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'With this simple classic, you can get your cooling caffeine fix with an optional shot of maple syrup', 'id': '5876181', 'tags': []}, 'recipe': {'collections': ['Coffee', 'Non-alcoholic drink'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Iced coffee', 'iced drink', 'easy drink', 'Breakfast', 'Coffee', 'Gluten free', 'Low fat'], 'ratings': 77, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 27 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 0.5g', 'Fat 1g'], 'ingredients': ['coffee', 'milk', 'ice', 'maple syrup'], 'courses': ['Brunch', 'Drink', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Iced coffee'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Chocolate soil is a big restaurant trend at the moment - serve alongside your melting-middle pud for serious wow factor', 'id': '250596', 'tags': []}, 'recipe': {'collections': ['Vegetarian dessert', 'Chocolate', 'Chocolate dessert', 'Cherry', 'Sponge pudding'], 'cooking_time': 3000, 'prep_time': 2400, 'serves': 6, 'keywords': ['Melting middle', 'Chocolate sponge', 'Dessert', 'Dinner party dessert', 'Entertaining', 'Impressive', 'Chocolate but not as you know it'], 'ratings': 93, 'nutrition_info': ['Added sugar 72g', 'Carbohydrate 91g', 'Kcal 802 calories', 'Protein 14g', 'Salt 0.6g', 'Saturated fat 17g', 'Fat 42g'], 'ingredients': ['butter', 'cocoa powder', 'peanut butter', 'golden caster sugar', 'vanilla extract', 'large egg', 'plain flour', 'dark chocolate', 'cherry', 'ice cream', 'cherry', 'cake'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Choc-peanut fondants with chocolate soil & cherries'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This delicious treat works well as a drink or a pudding and is ready in a flash', 'id': '93878', 'tags': []}, 'recipe': {'collections': ['Coffee'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Chocolate chip', 'Chocolate chips', 'Espresso', 'Ice cream', 'Espresso', 'Chocolate chip cookies', 'Treat', 'Dessert', 'Drink', 'Make it tonight', 'Ice cream', 'Ice creams'], 'ratings': 0, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 66g', 'Kcal 575 calories', 'Protein 14g', 'Salt 0.7g', 'Saturated fat 19g', 'Fat 30g'], 'ingredients': ['espresso', 'milk', 'ice cream', 'ice cube', 'chocolate chip'], 'courses': ['Treat', 'Snack', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Iced coffee sundae'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Shortcrust pastry mincemeat pies with a twist - an extra crunchy and nutty crumble on top', 'id': '103303', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 12, 'keywords': ['Mince pies', 'Mincemeat', 'Almond', 'Different', 'Satsuma', 'Satsumas', 'Stem ginger syrup'], 'ratings': 95, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 33g', 'Kcal 213 calories', 'Protein 2g', 'Salt 0.26g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['mincemeat', 'plain flour', 'butter', 'light muscovado sugar', 'satsuma', 'almond', 'stem ginger syrup', 'icing sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1099267200'}, 'channel': 'Recipe', 'title': 'Crumbled top mince pies'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This Greek dip is an original way to use up leftover smoked salmon and works well on a sharing mezze platter', 'id': '96773', 'tags': []}, 'recipe': {'collections': ['Greek', 'Christmas smoked salmon', 'Snack'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Fish dip', 'Cod roe', 'Chips and dips', 'Mediterranean', 'Leftovers', 'Christmas', 'Make more of leftovers', 'Christmas', 'Festive', 'Starters', 'Appetisers'], 'ratings': 90, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 203 calories', 'Protein 14g', 'Salt 1.8g', 'Saturated fat 10g', 'Fat 15g'], 'ingredients': ['smoked salmon', 'soft cheese', 'crème fraîche', 'lemon', 'olive oil', 'black kalamata olive'], 'courses': ['Starter', 'Snack'], 'cusine': 'Greek', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Smoked salmon taramasalata'}}
{'page': {'article': {'author': 'Good Food', 'description': 'No gluten, no wheat - just plenty of Christmassy flavour', 'id': '93724', 'tags': []}, 'recipe': {'collections': ['Gluten-free Christmas', 'Hazelnut'], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 12, 'keywords': ['Apricot', 'Apricots', 'Banana', 'Bananas', 'Cinnamon', 'Fig', 'Figs', 'Flour', 'Hazelnut', 'Hazelnuts', 'Wheat-free', 'Gluten-free', 'Mince', 'Festive'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 30g', 'Kcal 308 calories', 'Protein 3g', 'Salt 0.11g', 'Saturated fat 8g', 'Fat 19g'], 'ingredients': ['flour', 'cinnamon', 'butter', 'caster sugar', 'apricot', 'fig', 'hazelnut', 'cinnamon', 'orange', 'butter', 'banana', 'brandy', 'icing sugar'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Apricot & hazelnut mince pies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give your roasties a crispy finish and prepare ahead of time for the ultimate of ease', 'id': '98809', 'tags': []}, 'recipe': {'collections': ['Christmas roast potato'], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 8, 'keywords': ['Roasties', 'Roast potatoes', 'Tatties', 'Tatoes', 'Perfect roast potato', 'Herb and potato', 'Dinner party', 'Xmas', 'Festive potatoes', 'Festivity', 'Christmas dinner', 'Christmas lunch', 'Christmas meal', 'Sage'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 41g', 'Kcal 251 calories', 'Protein 4g', 'Salt 0.07g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['potato', 'sage', 'sunflower oil'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Crispy hedgehog spuds with sage'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This low-fat, superhealthy supper will have you feeling virtuous all week. If you can't get edamame beans, use broad beans instead', 'id': '98073', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Japanese', 'Dairy-free dinner', 'Noodle', 'Tofu', 'Healthy vegan', 'Vegan dinner', 'Healthy noodle'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Low fat recipe', 'Healthy recipes', 'Vegetarian recipes', 'Easy recipes', 'Midweek meal recipes', 'Noodle recipes', 'Tofu recipes', 'Vegan', 'Superhealthy', 'Edamame', 'Soba noodle', 'Soba noodles', 'Tofu'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 48g', 'Kcal 331 calories', 'Protein 21g', 'Salt 1.24g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['soba noodle', 'edamame', 'spring onion', 'beansprout', 'cucumber', 'tofu', 'oil', 'coriander', 'mirin', 'tamari', 'orange juice', 'red chilli'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Japanese', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Soba noodle & edamame salad with grilled tofu'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This delicately coloured, refreshing take on the classic gin and tonic makes a perfect picnic tipple', 'id': '5078556', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Elderflower', 'Gin cocktail', 'Summer cocktail', 'Cucumber', 'Gin cocktail', 'Gin and tonic', "New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Cocktail', 'Drink', 'gin and tonic', 'Picnic', 'Bank holiday', 'summer cocktail recipe'], 'ratings': 85, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 33g', 'Kcal 199 calories'], 'ingredients': ['cucumber', 'elderflower cordial', 'gin', 'tonic water'], 'courses': ['Cocktails', 'Drink'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Elderflower & cucumber G&Ts'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'There are hundreds of versions of this Turkish aubergine dish. It is authentically quite oily, but reduce the oil if you prefer', 'id': '98697', 'tags': []}, 'recipe': {'collections': ['Aubergine', 'Barbecue lamb', 'Turkish', 'Lamb chop'], 'cooking_time': 5400, 'prep_time': 900, 'serves': 6, 'keywords': ['BBQ recipes', 'Imam bayaldi', 'Barbecued lamb', 'Mezze', 'Meze', 'Eggplant', 'Aubergine recipes', 'Tzatziki', 'Barbecue recipes', 'Lamb recipes', 'Sharing recipes', 'Feed a crowd recipes', 'Turkish recipes', 'Seasonal recipes', 'Aubergine', 'Aubergines', 'Lamb chop', 'Lamb chops'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 12g', 'Kcal 435 calories', 'Protein 27g', 'Salt 0.27g', 'Saturated fat 14g', 'Fat 32g'], 'ingredients': ['aubergine', 'olive oil', 'onion', 'garlic clove', 'cinnamon', 'tomato', 'flat-leaf parsley', 'lamb chop', 'paprika', 'lemon', 'Greek yogurt', 'cucumber', 'mint'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Turkish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Imam bayildi with BBQ lamb & tzatziki'}}
{'page': {'article': {'author': 'Angela Boggiano', 'description': 'Try a new way with curry and roll up lamb and mint meatballs to serve with a flavoursome tomato sauce', 'id': '4364991', 'tags': []}, 'recipe': {'collections': ['Meatballs', 'Lamb mince'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 4, 'keywords': ['2 of 5-a-day', 'Budget', 'Midweek meals', 'Lamb curry', 'spicy meatball recipe', 'Family meals', 'Cheap recipes'], 'ratings': 97, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 14g', 'Kcal 378 calories', 'Protein 27g', 'Salt 0.9g', 'Saturated fat 9g', 'Fat 24g'], 'ingredients': ['garlic clove', 'red chilli', 'bread', 'mint', 'lamb mince', 'egg', 'vegetable oil', 'onion', 'curry paste', 'chopped tomato', 'lamb stock', 'spinach', 'basmati rice'], 'courses': ['Main course'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Masala meatball curry'}}
{'page': {'article': {'author': '', 'description': 'Steam these trout fillets and green veg for a delicious dinner that's packed with nutrients, including omega-3 fats, calcium, folate, fibre, vitamin C and iron', 'id': '7902336', 'tags': []}, 'recipe': {'collections': ['Healthy summer', 'Healthy fish'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['healthy diet plan', 'Healthy', 'Diet', 'Health', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Iron', 'Omega 3', '2 of 5-a-day'], 'ratings': 97, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 25g', 'Kcal 378 calories', 'Protein 43g', 'Salt 0.5g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['new potatoes', 'asparagus spears', 'vegetable bouillon powder', 'fine green beans', 'frozen peas', 'trout', 'lemon', 'bio yogurt', 'cider vinegar', 'English mustard powder', 'mint', 'dill'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Steamed trout with mint & dill dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': "If you're in need of a protein boost try making this healthy omelette for breakfast, using fewer yolks lowers the cholesterol", 'id': '96564', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Hangover', 'Low-calorie breakfast', 'Cheap and healthy', 'Low-GI breakfast', 'Healthy egg', 'High protein lunch', 'High-protein breakfast', 'Healthy omelette'], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Egg', 'Eggs', 'Good-for-you', 'Vitamin c', 'Five a day', '5-a-day', 'Quick', 'Low cholesterol', 'Protein', 'Protein-rich', 'Ham', 'Mature cheddar', 'Olive oil', 'Red pepper', 'Red peppers', 'Spring onion', 'Spring onions', 'Toast'], 'ratings': 98, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 206 calories', 'Protein 21g', 'Salt 1.21g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['egg', 'olive oil', 'red pepper', 'spring onion', 'ham', 'mature cheddar', 'toast', 'tomato'], 'courses': ['Breakfast'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Skinny pepper, tomato & ham omelette'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': "Ever tried an American-style marshmallow s'more? It's a Bonfire Night-friendly stack of sweet joy, with cookies and chocolate spread thrown in for good measure", 'id': '5399666', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Marshmallow', "S'mores", 'Bonfire Night snacks'], 'cooking_time': 60, 'prep_time': 300, 'serves': 0, 'keywords': ['American', 'Bonfire Night', '5th november', 'smore', "s'more recipe", "makeover s'more", "sweet s'more", 'Snack', 'dunker', 'Sandwich', 'Marshmallows'], 'ratings': 100, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 27g', 'Kcal 194 calories', 'Protein 2g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['cookie', 'marshmallow', 'chocolate hazelnut spread'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Cookie base classic s'mores'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A common dish in Italian restaurants, this is simply mouthwatering. Peaches are in season from August', 'id': '100326', 'tags': []}, 'recipe': {'collections': ['Peach'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Mozzarella', 'Olive oil', 'Peach', 'Seasonal', 'Ham', 'Itlaian', 'Spanish', 'Starter', 'Fruit', 'Peach', 'Peaches', 'Prosciutto', 'Rocket'], 'ratings': 93, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 483 calories', 'Protein 24g', 'Salt 2.79g', 'Saturated fat 13g', 'Fat 40g'], 'ingredients': ['red chilli', 'olive oil', 'peach', 'prosciutto', 'mozzarella', 'rocket'], 'courses': ['Starter', 'Snack', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Prosciutto-wrapped peaches '}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Lesley Waters’ impressive soup makes a stylish, frothy and easy starter - try serving in a cappucino cup', 'id': '98936', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Broth', 'Chowder', 'Starter', 'Cannellini bean', 'Cannellini beans', 'Celery', 'Double cream', 'Garlic clove', 'Garlic cloves', 'Green pesto', 'Leek', 'Leeks', 'Onion', 'Onions', 'Vegetable stock'], 'ratings': 70, 'nutrition_info': ['Carbohydrate 22g', 'Kcal 345 calories', 'Protein 13g', 'Salt 1.62g', 'Saturated fat 8g', 'Fat 23g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'leek', 'celery', 'cannellini bean', 'vegetable stock', 'bay leaf', 'double cream', 'green pesto', 'breadstick'], 'courses': ['Soup course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1104537600'}, 'channel': 'Recipe', 'title': 'Frothy cannellini soup'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Toss sweet potato in cumin, chilli and sumac, then oven bake with lemon and garlic for chunky chips which are crispy yet fluffy', 'id': '4751261', 'tags': []}, 'recipe': {'collections': ['Dairy-free', 'Gluten-free snack', 'Dairy-free snack'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 8, 'keywords': ['1 of 5 a day', 'Sweet potato recipes', 'Wedges', 'Sweet potato chips', 'low fat chips'], 'ratings': 83, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 32g', 'Kcal 193 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['ground cumin', 'chilli flakes', 'sumac', 'thyme leaf', 'rosemary', 'garlic clove', 'lemon', 'olive oil', 'sweet potato'], 'courses': ['Buffet', 'Side dish', 'Snack'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Spiced sweet potato wedges'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'This curried fish and rice dish is suitable for brunch, breakfast or a main course at dinnertime. Replace traditional boiled eggs with poached', 'id': '4132441', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Cheap family', 'Healthy egg', 'Poached egg', 'Healthy rice', 'Healthy student meal', 'Ramadan', 'Kedgeree'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Brunch', 'Breakfast', 'Rice', 'anglo indian recipes', 'smoked haddock recipe', 'Healthy recipes'], 'ratings': 84, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 63g', 'Kcal 542 calories', 'Protein 31g', 'Salt 0.7g', 'Saturated fat 4g', 'Fat 17g'], 'ingredients': ['long grain rice', 'olive oil', 'onion', 'garlic clove', 'fish', 'curry powder', 'lemon', 'parsley', 'egg'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Kedgeree with poached egg'}}
{'page': {'article': {'author': 'Jo Pratt', 'description': 'A low fat chicken dish with plenty of spice', 'id': '97676', 'tags': []}, 'recipe': {'collections': ['Healthy chicken curry', 'Spicy chicken'], 'cooking_time': 480, 'prep_time': 300, 'serves': 4, 'keywords': ['Chicken breast', 'Chicken breasts', 'Chicken', 'Spicy chicken', 'BBC Good Food', 'Jo Pratt', 'Chilli powder', 'Curry powder', 'Garlic clove', 'Garlic cloves', 'Green pepper', 'Green peppers', 'Lime', 'Limes', 'Natural yogurt'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 8g', 'Kcal 221 calories', 'Protein 36g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['natural yogurt', 'vegetable oil', 'curry powder', 'chilli powder', 'lime', 'garlic clove', 'chicken breast', 'green pepper', 'onion', 'rice'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1130803200'}, 'channel': 'Recipe', 'title': 'Spice & lime chicken'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Looking for an easy snack or side dish? You won't go far wrong with these crunchy polenta sweet potato fries served with a delicious mint and coriander dip', 'id': '6676436', 'tags': []}, 'recipe': {'collections': ['Sweet potato', 'Family film'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 6, 'keywords': ['Sweet potato', 'Fries', 'Chips', 'Polenta', 'Mint dip', 'Vegetarian', 'Side dish', 'Gluten free', 'Fibre', 'Vitamin c', '5-a-day'], 'ratings': 80, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 53g', 'Kcal 339 calories', 'Protein 6g', 'Salt 2.5g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['sweet potato', 'olive oil', 'salt', 'polenta', 'Greek yogurt', 'jalapeño', 'garlic clove', 'mint', 'coriander', 'lime', 'cumin'], 'courses': ['Side dish', 'Snack'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Polenta sweet potato fries with herby dip'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Sweet potatoes are a versatile veg and far healthier than your everyday spud', 'id': '102806', 'tags': []}, 'recipe': {'collections': ['Indian', 'Healthy sweet potato'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 3, 'keywords': ['Chapati', 'Chapatis', 'Cumin seed', 'Cumin seeds', 'Garam masala', 'Natural yogurt', 'Red chilli', 'Red chillies', 'Red onion', 'Red onions', 'Sweet potato', 'Easy', 'Indian', 'Super healthy', 'Iron', 'Vitamin C', 'Five-a-day', 'Sweet potato', 'Sweet potatoes'], 'ratings': 65, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 68g', 'Kcal 445 calories', 'Protein 13g', 'Salt 0.81g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['sweet potato', 'red chilli', 'olive oil', 'cumin seed', 'garam masala', 'red onion', 'lime', 'sugar', 'chapati', 'natural yogurt', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Spiced Indian potato wraps'}}
{'page': {'article': {'author': 'Georgina Fuggle', 'description': 'Aim to impress vegetarian dinner party guests with a modern meat-free main, flavoured with tangy tamarind paste, chilli and sesame seeds', 'id': '5097716', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 1500, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', '1 of 5 a day', 'Vegetarian dinner party', 'Entertaining', 'meat-free main course'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 46g', 'Kcal 355 calories', 'Protein 16g', 'Salt 2.3g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['aubergine', 'tamarind paste', 'sesame oil', 'red chilli', 'sesame seed', 'black rice', 'spring onion', 'feta', 'mint', 'coriander', 'lime', 'dark soy sauce', 'lime', 'ginger', 'sugar'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Side dish', 'Vegetable course'], 'cusine': 'Asian', 'diet_types': ['Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Tamarind aubergine with black rice, mint & feta'}}
{'page': {'article': {'author': 'Glynn Purnell', 'description': "Glynn Purnell likes to give traditional dishes a modern twist, and this dish is no exception. It's roast chicken, but not as you know it", 'id': '96438', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 6300, 'prep_time': 900, 'serves': 4, 'keywords': ['Frozen pea', 'Frozen peas', 'Glynn purnell', 'Purnells', 'Glyn', 'Roast chicken', 'Sunday lunch', 'Chook', 'Pea', 'Peas'], 'ratings': 40, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 18g', 'Kcal 637 calories', 'Protein 60g', 'Salt 0.86g', 'Saturated fat 11g', 'Fat 37g'], 'ingredients': ['vegetable oil', 'curry powder', 'chicken', 'bacon', 'frozen pea', 'pea', 'shallot', 'oregano', 'shallot', 'chive', 'olive oil', 'ground ginger'], 'courses': [], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Curry-spiced chicken with a tartare of peas'}}
{'page': {'article': {'author': 'James Martin', 'description': 'For a show-stopping dinner party, James Martin recommends this peppery soup, topped with luxurious seafood', 'id': '96789', 'tags': []}, 'recipe': {'collections': ["St Patrick's Day", 'Seasonal September', 'Christmas soup', 'Celeriac', 'Scallop'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 8, 'keywords': ['Black pudding', 'Celeriac', 'Scallop', 'Scallops', 'Smart dinner party', 'Saturday kitchen', 'Veloute', 'Show-stopper', 'Christmas dinner', 'Nye', 'New years eve', 'Entertaining', 'James Martin', 'Christmas', 'Festive', 'Dinner party', 'New years eve'], 'ratings': 96, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 6g', 'Kcal 274 calories', 'Protein 16g', 'Salt 1.23g', 'Saturated fat 8.4g', 'Fat 20g'], 'ingredients': ['olive oil', 'celeriac', 'shallot', 'garlic clove', 'white wine', 'chicken stock', 'nutmeg', 'double cream', 'black pudding', 'scallop', 'butter'], 'courses': ['Soup course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Celeriac soup with scallops & black pudding'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'With just five ingredients, this is a great little pud to have up your sleeve when you’re in a hurry', 'id': '102423', 'tags': []}, 'recipe': {'collections': ['Raspberry'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Creme fraiche', 'Fruit', 'BBC Good Food', 'Crème fraîche', 'Dark chocolate', 'Lemon curd', 'Raspberry', 'Raspberries'], 'ratings': 93, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 52g', 'Kcal 348 calories', 'Protein 3g', 'Salt 0.23g', 'Saturated fat 8g', 'Fat 16g'], 'ingredients': ['dark chocolate', 'lemon curd', 'crème fraîche', 'raspberry', 'brandy'], 'courses': ['Dessert', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Lemon & raspberry baskets'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This blood-red lemonade and Prosecco combo is sure to be your new favourite spooky tipple', 'id': '6080096', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Vegetarian Halloween', 'Halloween drinks', 'Prosecco', 'Halloween cocktail', 'Vegan Halloween'], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['Cocktail', 'Low fat', 'Gluten free', 'Beetroot', 'Drink', 'Halloween'], 'ratings': 100, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 34g', 'Kcal 289 calories'], 'ingredients': ['beetroot', 'lemon', 'golden caster sugar', 'Aperol', 'ice', 'prosecco'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Blood beetroot cocktails'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Reader Rachel May shares her speedy recipe for silky pasta with greens, zesty lemon, basil and cream cheese', 'id': '4304461', 'tags': []}, 'recipe': {'collections': ['Smoked salmon', 'Salmon pasta', 'Tagliatelle', 'Smoked salmon pasta'], 'cooking_time': 900, 'prep_time': 600, 'serves': 1, 'keywords': ['Calcium', 'Omega 3', 'Pasta recipe', 'Ribbon pasta', 'Reader recipe', 'rachel may'], 'ratings': 87, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 55g', 'Kcal 756 calories', 'Protein 35g', 'Salt 4.4g', 'Saturated fat 23g', 'Fat 45g'], 'ingredients': ['tagliatelle', 'olive oil', 'garlic clove', 'spinach', 'cream cheese', 'lemon', 'smoked salmon', 'basil'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Lemony smoked salmon & spinach tagliatelle'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This is a perfect quick-mix-fix for Easter - based on traditional recipes', 'id': '96316', 'tags': []}, 'recipe': {'collections': ['Easter cake', 'Simnel cake'], 'cooking_time': 6600, 'prep_time': 4800, 'serves': 0, 'keywords': ['Cointreau', 'Blanched almond', 'Blanched almonds', 'Easter', 'Cake', 'Simnel', 'Sunday', 'Mixed', 'Fruit', 'Dried', 'Marzipan'], 'ratings': 93, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 67g', 'Kcal 406 calories', 'Protein 5g', 'Salt 0.44g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['orange', 'Cointreau', 'dried fruit', 'glacé cherry', 'marzipan', 'butter', 'golden caster sugar', 'self-raising flour', 'large egg', 'milk', 'blanched almond', 'caster sugar', 'icing sugar', 'orange', 'orange juice'], 'courses': ['Treat', 'Dinner', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1112310000'}, 'channel': 'Recipe', 'title': 'Simple simnel cake'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'How do you serve your Brussels? We like ours in plenty of butter, sweet roasted onion and peas for added vibrancy', 'id': '100335', 'tags': []}, 'recipe': {'collections': ['Brussels sprouts', 'Christmas sprouts', 'Low-calorie Christmas'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 8, 'keywords': ['Christmas', 'Festive', 'Sides', 'Christmas sides', 'Trimmings', 'Sunday lunch', 'Sunday roast', 'Vitamin c', '1 of 5-a-day'], 'ratings': 93, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 8g', 'Kcal 133 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['butter', 'onion', 'sage', 'Brussels sprout', 'frozen pea'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Buttery sage & onion sprouts'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This speedy comforting snack has everything you want from a sandwich – melty cheese, salty ham and a touch of sweet fruit', 'id': '3853476', 'tags': []}, 'recipe': {'collections': ['Comfort food', 'Cheese toastie', 'Leftover ham', 'Brie', 'Leftover cheese'], 'cooking_time': 300, 'prep_time': 300, 'serves': 0, 'keywords': ['Calcium', 'Sandwich', 'Toasted sandwich', 'Grilled cheese', 'grilled sandwich', 'Ham sandwich', 'Leftovers', 'Christmas leftovers'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 50g', 'Kcal 473 calories', 'Protein 24g', 'Salt 3.5g', 'Saturated fat 11g', 'Fat 20g'], 'ingredients': ['butter', 'white bread', 'jam', 'Dijon mustard', 'brie', 'ham', 'salad leaf'], 'courses': ['Lunch', 'Snack'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Brie, ham & fig jam toastie'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Bake our easy Easter biscuits then choose from two options to decorate them – or you can halve the amounts of jam and icing sugar and make both', 'id': '7474581', 'tags': []}, 'recipe': {'collections': ['Easter baking', 'Easter', 'Easter for kids'], 'cooking_time': 1800, 'prep_time': 4500, 'serves': 0, 'keywords': ['Easter', 'Biscuits', 'Baking', 'Easy', 'Dessert', 'Treat', 'Vegetarian', 'Freezable'], 'ratings': 90, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 21g', 'Kcal 163 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['plain flour', 'white caster sugar', 'salted butter', 'large egg', 'vanilla extract', 'royal icing sugar', 'food colouring gels', 'icing sugar', 'apricot jam'], 'courses': ['Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Easter biscuits'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The sweet nutty taste of the squash teamed with spicy chorizo makes this a pasta dish to remember', 'id': '99015', 'tags': []}, 'recipe': {'collections': ['Butternut squash', 'Healthy pumpkin & squash', 'Spaghetti'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 4, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Chorizo', 'Spaghetti', 'Spaghetti', 'Pasta', 'Squash', '5-a-day', 'Spanish'], 'ratings': 82, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 87g', 'Kcal 501 calories', 'Protein 19g', 'Salt 0.41g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['butternut squash', 'chorizo', 'olive oil', 'cherry tomato', 'sage', 'spaghetti', 'parmesan'], 'courses': ['Pasta course', 'Main course', 'Starter', 'Snack', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Butternut & chorizo spaghetti'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Aromatic flavours transform the ordinary parsnip into a delicious warming soup', 'id': '98590', 'tags': []}, 'recipe': {'collections': ['Vegetarian starter', 'Healthy soup', 'Vegan Christmas', 'Parsnip', 'Turmeric', 'Vegetable soup', 'Vegan soup'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Indian', 'Winter', 'Warming', 'Broth', 'Root', 'Vegan', 'Vegetarian', 'Coriander seed', 'Coriander seeds', 'Cumin seed', 'Cumin seeds', 'Garlic clove', 'Garlic cloves', 'Ground turmeric', 'Mustard seed', 'Mustard seeds', 'Onion', 'Onions', 'Plum tomato', 'Plum tomatoes', 'Vegetable stock'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 30g', 'Kcal 233 calories', 'Protein 6g', 'Salt 1.1g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['olive oil', 'coriander seed', 'cumin seed', 'ground turmeric', 'mustard seed', 'onion', 'garlic clove', 'parsnip', 'plum tomato', 'vegetable stock', 'lemon juice'], 'courses': ['Dinner', 'Snack', 'Soup course', 'Starter', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Spicy roasted parsnip soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A new delicious version of the Italian favourite, pesto pasta, with broccoli', 'id': '95909', 'tags': []}, 'recipe': {'collections': ['Healthy pasta', 'Quick and easy family pasta'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Parmesan', 'Broccoli', 'Chilli', 'Chillies', 'Extra-virgin olive oil', 'Pasta', 'Italian food', 'BBC GOOD FOOD', 'Penne', 'Pine nut', 'Pine nuts'], 'ratings': 86, 'nutrition_info': ['Carbohydrate 79g', 'Kcal 604 calories', 'Protein 19g', 'Salt 0.47g', 'Saturated fat 4g', 'Fat 26g'], 'ingredients': ['penne', 'broccoli', 'garlic clove', 'lemon', 'chilli', 'pine nut', 'extra-virgin olive oil', 'parmesan'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1075593600'}, 'channel': 'Recipe', 'title': 'Broccoli pesto pasta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try this superhealthy BBQ veggie dish - full of vitamin C and folic acid ', 'id': '97650', 'tags': []}, 'recipe': {'collections': ['Healthy barbecue', 'Healthy BBQ side', 'Healthy aubergine'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Aubergine', 'Aubergines', 'Brown sauce', 'Cider', 'Garlic clove', 'Garlic cloves', 'Mushroom', 'Mushrooms', 'Pepper', 'Peppers', 'Thyme', 'Vegetables', 'Grilled vegetables', 'BBQ', 'Barbeque', 'BBC Good Food'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 8g', 'Kcal 156 calories', 'Protein 3g', 'Salt 0.12g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['mushroom', 'aubergine', 'pepper', 'brown sauce', 'olive oil', 'garlic clove', 'cider', 'thyme'], 'courses': ['Side dish', 'Vegetable course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Quick mushrooms, aubergines & peppers '}}
{'page': {'article': {'author': 'Guy Mazuch', 'description': 'Tantalise your guests' tastebuds with this delicious toffee apple sour. It's a perfect cocktail for a grown-up Halloween party or a Bonfire Night treat', 'id': '8616436', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Toffee', 'Bonfire Night drinks', 'Halloween cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Cocktails', 'Toffee apple', 'apple sour', 'Brandy', 'Halloween', 'Bonfire Night'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 151 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['Somerset brandy 5yr', 'lemon juice', 'egg white', 'toffee syrup', 'cider'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Toffee apple sour cocktail'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A classy cocktail served in an elegant flute - this simple combination of peach purée and Prosecco makes a great start to any celebration', 'id': '3736891', 'tags': []}, 'recipe': {'collections': ['Cocktail', 'Classy cocktail', 'Student cocktail', 'Christmas Day drinks', 'Prosecco', 'Fruity cocktail', "New Year's Eve cocktails", 'Quick Christmas'], 'cooking_time': 0, 'prep_time': 300, 'serves': 6, 'keywords': ['sparkling cocktail', 'Christmas morning', 'Party', 'Christmas', 'cocktails canapes'], 'ratings': 100, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 18g', 'Kcal 143 calories', 'Protein 0.7g'], 'ingredients': ['peach', 'prosecco'], 'courses': ['Cocktails'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Bellini'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "Sauteéing green veg lets you add loads of flavour and get ahead with your meal; when you're ready to serve, simply give the cooled veg a few turns in the hot pan", 'id': '95610', 'tags': []}, 'recipe': {'collections': ['Spinach', 'Vegan meal for two', 'Quick Christmas'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Sauteed spinach', 'Stir-fried spinach', 'Spianch', 'Spinich', 'Green', 'Side dish', 'Sautee', 'Vegetarian', 'Vegan', 'Spinach'], 'ratings': 93, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 135 calories', 'Protein 4g', 'Salt 0.45g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['spinach', 'olive oil', 'shallot', 'garlic clove'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Vegan', 'Dairy-free', 'Nut-free', 'Gluten-free', 'Egg-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Garlic & shallot spinach'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This hearty potato pie hails from Lancashire and is a little like a giant cheese pasty. Our version contains apples and thyme', 'id': '3504491', 'tags': []}, 'recipe': {'collections': ['Pie'], 'cooking_time': 5400, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cheese and onion pie', 'Veggie pie', 'Cheese pie', 'Vegetarian recipes', 'Lancashire recipes'], 'ratings': 90, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 39g', 'Kcal 429 calories', 'Protein 9g', 'Salt 0.9g', 'Saturated fat 12g', 'Fat 26g'], 'ingredients': ['potato', 'unsalted butter', 'onion', 'thyme', "Cox's apple", 'lemon juice', 'shortcrust pastry', 'plain flour', 'Lancashire cheese', 'egg', 'cabbage'], 'courses': ['Main course'], 'cusine': 'English', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': '‘Butter pie’ with apples & cheese'}}
{'page': {'article': {'author': 'Good Food', 'description': "This fruity, fresh coleslaw goes beautifully with pork, or it's great as part of a buffet", 'id': '94488', 'tags': []}, 'recipe': {'collections': ['Pork chop'], 'cooking_time': 360, 'prep_time': 600, 'serves': 4, 'keywords': ['Apple', 'Apples', 'Fennel bulb', 'Fennel bulbs', 'Fennel seed', 'Fennel seeds', 'Grilled pork chops', 'Coleslaw', 'Pork with fennel', 'Quick', 'Easy', 'Midweek dinner', 'Lemon', 'Lemons', 'Mayonnaise', 'Pork chop', 'Pork chops', 'Red onion', 'Red onions', 'Walnut', 'Walnuts'], 'ratings': 96, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 366 calories', 'Protein 36g', 'Salt 0.35g', 'Saturated fat 4g', 'Fat 22g'], 'ingredients': ['pork chop', 'lemon', 'fennel seed', 'olive oil', 'fennel bulb', 'apple', 'red onion', 'mayonnaise', 'walnut'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Fragrant pork with fennel slaw'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Mexican pork chilli with a smoky barbecued flavour, served in crispy tortilla shells with ripe avocado', 'id': '102631', 'tags': []}, 'recipe': {'collections': ['Pork', 'Mexican', "Father's Day", 'Easy entertaining', 'Black bean', 'Chilli con carne', 'Cassie Best', 'Pork mince', 'Taco'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Cassie best', 'Fibre', '2 of 5-a-day', 'Fresh ideas', 'Tex mex', 'Fajitas', 'Tortillas', 'Sharing', 'Tapas', 'Quick', 'Speedy', 'Cheap', 'Healthy choices', 'Family', 'Dinner party', 'Informal', 'Chilli con carne', 'Mexican chilli', 'Bean chilli'], 'ratings': 95, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 45g', 'Kcal 592 calories', 'Protein 38g', 'Salt 1.4g', 'Saturated fat 7g', 'Fat 29g'], 'ingredients': ['vegetable oil', 'red onion', 'ground cumin', 'pork mince', 'passata', 'barbecue sauce', 'black bean', 'coriander', 'taco', 'avocado', 'iceberg lettuce', 'soured cream'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Smoky pork & black bean tacos'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This simple traybake is inspired by one of our favourite brews - chai. Spiced with cinnamon, nutmeg and cardamom, this moist coconut sponge is the perfect accompaniment to a cuppa', 'id': '5620291', 'tags': []}, 'recipe': {'collections': ['Traybake', 'Easy baking', 'Vegetarian picnic', 'Coffee morning', 'Coconut milk', 'Easy cake'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 0, 'keywords': ['traybake recipe', 'chai recipe', 'easy traybake', 'coconut bake', 'coconut recipe', 'Weekend recipe'], 'ratings': 87, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 44g', 'Kcal 340 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 7g', 'Fat 16g'], 'ingredients': ['vegetable oil', 'coconut milk', 'large egg', 'vanilla extract', 'light brown soft sugar', 'self-raising flour', 'desiccated coconut', 'ginger', 'ground cinnamon', 'nutmeg', 'ground cloves', 'cardamom pod', 'ginger syrup', 'coconut milk', 'icing sugar', 'stem ginger', 'pistachio'], 'courses': ['Dessert', 'Treat'], 'cusine': 'Indian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Coconut chai traybake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Packed with goodness and with extra toppings to choose from, even the fussiest eaters will be happy with this sweet tomato pasta', 'id': '4422576', 'tags': []}, 'recipe': {'collections': ['Family pasta'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 6, 'keywords': ['Tomato sauce', 'Pasta recipes', 'Kids cooking', 'Vitamin c', '2 of 5-a-day', 'Healthy pasta'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 49g', 'Kcal 264 calories', 'Protein 10g', 'Salt 0.2g', 'Fat 3g'], 'ingredients': ['olive oil', 'red pepper', 'sweet potato', 'garlic clove', 'red wine vinegar', 'chopped tomato', 'pasta', 'parmesan', 'pesto'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Fussy eaters top-your-own sweet tomato pasta'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This pretty twist on a classic German Christmas bake is lightly spiced, filled with mixed dried fruit and marzipan, then dusted with icing sugar', 'id': '4686081', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Make-ahead Christmas', 'Stir-up Sunday', 'Marzipan', 'Christmas bread'], 'cooking_time': 1800, 'prep_time': 3000, 'serves': 0, 'keywords': ['Fruit cake', 'Christmas baking', 'Marzipan', 'Christmas recipe', 'German Christmas baking'], 'ratings': 100, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 47g', 'Kcal 330 calories', 'Protein 7g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['dried fruit', 'brandy', 'milk', 'clear honey', 'butter', 'plain flour', 'fast-action dried yeast', 'nutmeg', 'ground cinnamon', 'mixed spice', 'egg', 'lemon', 'orange', 'oil', 'marzipan', 'flaked almond', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'German', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Spiced stollen plait'}}
{'page': {'article': {'author': 'Jo Wheatley', 'description': 'Great British Bake Off winner Jo Wheatley shares her never-fail sponge recipe in this layered cake with a zingy butter icing', 'id': '4138721', 'tags': []}, 'recipe': {'collections': ['Chocolate cake', 'Easter cake', 'Birthday cake', 'Passion fruit'], 'cooking_time': 3600, 'prep_time': 2100, 'serves': 10, 'keywords': ['Great british bake off', 'Baking', 'chocolate baking', 'chocolate layer cake', 'Jo wheatley'], 'ratings': 80, 'nutrition_info': ['Added sugar 81g', 'Carbohydrate 102g', 'Kcal 889 calories', 'Protein 8g', 'Salt 0.8g', 'Saturated fat 32g', 'Fat 52g'], 'ingredients': ['unsalted butter', 'golden caster sugar', 'large egg', 'self-raising flour', 'plain flour', 'bicarbonate of soda', 'cocoa', 'soured cream', 'cream cheese', 'unsalted butter', 'icing sugar', 'cream cheese', 'passion fruit'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Chocolate layer cake with passion fruit icing'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'A mildly-spiced curry with a rich yogurt sauce that will appeal to adults and children alike ', 'id': '103180', 'tags': []}, 'recipe': {'collections': ['Indian', 'Chicken curry', 'Chicken drumstick', 'Easy family curry'], 'cooking_time': 4800, 'prep_time': 600, 'serves': 0, 'keywords': ['Indian', 'Korma', 'Mild curry', 'Non-spicy', 'Kids', 'Children', 'One pot', 'Curry and rice', 'Midweek meals', 'Curry for kids', 'Mild spice'], 'ratings': 76, 'nutrition_info': ['Added sugar 14.6g', 'Carbohydrate 18g', 'Kcal 409 calories', 'Protein 25.2g', 'Salt 1.3g', 'Saturated fat 13.8g', 'Fat 26.7g'], 'ingredients': ['sunflower oil', 'onion', 'garlic clove', 'ginger', 'ground coriander', 'mustard seed', 'garam masala', 'ground cumin', 'chicken', 'chicken stock cube', 'cinnamon stick', 'Greek yogurt', 'sultana', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Family meals: Mild chicken curry'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Serve this vegetarian Indian chickpea curry as a main meal or side dish. It's gluten-free, good for you and freezable so you can save any leftovers', 'id': '6687481', 'tags': []}, 'recipe': {'collections': ['Curry', 'Vegetarian curry', 'Vegetarian Indian'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 8, 'keywords': ['chana masala', 'Chickpeas', 'Curry', 'Indian', 'Vegetarian', 'Freezable', 'Gluten free', 'Low fat', '5-a-day', 'Good for you'], 'ratings': 90, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 15g', 'Kcal 140 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['chickpeas', 'onions', 'garlic clove', 'ginger', 'green chillies', 'ghee', 'coriander', 'cumin', 'chilli', 'turmeric', 'garam masala', 'amchoor', 'tomato', 'lemon', 'coriander'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Side dish'], 'cusine': 'Indian', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Chana masala'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Decadent, tempting chocolate cheesecake with the taste of coffee liqueur', 'id': '93705', 'tags': []}, 'recipe': {'collections': ['Cheesecake', 'Chocolate baking', 'Dark chocolate', 'Boozy bake'], 'cooking_time': 0, 'prep_time': 0, 'serves': 12, 'keywords': ['Cocolate', 'Kahlúa', 'Crème fraiche', 'Dark chocolate', 'Cream', 'Cocoa powder', 'Tia lusso', 'Cocktail'], 'ratings': 92, 'nutrition_info': [], 'ingredients': ['butter', 'plain chocolate digestive biscuit', 'dark chocolate', 'full fat soft cheese', 'golden caster sugar', 'egg', 'double cream', 'Kahlúa', 'crème fraîche', 'Kahlúa', 'cocoa powder', 'Kahlúa'], 'courses': ['Dessert', 'Drink', 'Treat'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1033426800'}, 'channel': 'Recipe', 'title': 'Kahlúa chocolate cheesecake'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Cheat your way to a speedy supper by using garlic flatbreads as a pizza base, then top as you wish- we like ham, peppers and mozzarella cheese', 'id': '3406256', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['Flatbread pizza', 'cheats pizza', 'ham and cheese pizza', 'Family meals', 'Budget recipes', 'Quick recipes'], 'ratings': 0, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 98g', 'Kcal 785 calories', 'Protein 42g', 'Salt 4.7g', 'Saturated fat 13g', 'Fat 24g'], 'ingredients': ['flatbread', 'tomato', 'red pepper', 'prosciutto', 'mozzarella'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Prosciutto & pepper pizzas'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A vibrant veggie tart using fresh courgette and sweet, caramelised red onion. It's easy to prep and is great for feeding a family on a budget', 'id': '6540056', 'tags': []}, 'recipe': {'collections': ['Student', 'Courgette'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 4, 'keywords': ['Vegetarian', 'Courgette', 'Tart', 'Red onion', 'Spring', 'Budget', 'Fibre', '2 of 5 a day', 'Savoury tart', 'Vegetarian tart'], 'ratings': 83, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 41g', 'Kcal 613 calories', 'Protein 14g', 'Salt 1.4g', 'Saturated fat 23g', 'Fat 42g'], 'ingredients': ['plain flour', 'puff pastry', 'egg', 'butter', 'red onion', 'balsamic vinegar', 'courgette', "goat's cheese", 'green salad'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Courgette & caramelised red onion tart'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Give your full English a spicy twist with this indulgent brunch recipe - the chilli paste can be frozen ahead', 'id': '99268', 'tags': []}, 'recipe': {'collections': ['Dairy-free breakfast'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 6, 'keywords': ['Make-ahead recipe', 'Simple recipes', 'Filling recipes', 'Comforting recipes', 'Family recipes', 'Brunch', 'Fried breakfast', 'Nasi goreng', 'Malaysian', 'Indonesian', 'Bacon', 'Basmati rice', 'Chestnut mushroom', 'Chestnut mushrooms', 'Sausage', 'Sausages'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 58g', 'Kcal 501 calories', 'Protein 21g', 'Salt 1.38g', 'Saturated fat 6g', 'Fat 22g'], 'ingredients': ['onion', 'vegetable oil', 'basmati rice', 'sausage', 'bacon', 'chestnut mushroom', 'chilli', 'garlic clove', 'egg', 'coriander', 'soy sauce'], 'courses': ['Main course', 'Brunch'], 'cusine': 'Asian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Spicy fry-up rice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Liven up grilled meats or fish with this summery side dish', 'id': '98008', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Courgette recipe', 'Vegetable recipe', 'Side dish recipe', 'Vegetarian recipe', 'Family recipe', 'Easy recipe', 'Zucchini', 'Corgettes', 'Courgette recipes', 'How to use up courgettes', 'Allotment veg', 'Breadcrumb', 'Breadcrumbs', 'Courgette', 'Courgettes', 'Ricotta'], 'ratings': 74, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 13g', 'Kcal 159 calories', 'Protein 10g', 'Salt 0.29g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['courgette', 'ricotta', 'lemon', 'chilli', 'parsley', 'breadcrumb'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Cheesy baked courgettes'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A tea-time treat - packed with sweet honey. A great way to use up those ripe bananas too', 'id': '93378', 'tags': []}, 'recipe': {'collections': ['Easy baking', 'Turkish', 'Walnut cake', 'Tea cake', 'Walnut'], 'cooking_time': 4200, 'prep_time': 900, 'serves': 10, 'keywords': ['Banana', 'Bananas', 'Cake', 'Comfort food', 'Mary caodogan', 'BBC Good Food', 'Clear honey', 'Date', 'Dates', 'Muscovado sugar', 'Walnut', 'Walnuts'], 'ratings': 86, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 54g', 'Kcal 440 calories', 'Protein 6g', 'Salt 0.7g', 'Saturated fat 13g', 'Fat 24g'], 'ingredients': ['self-raising flour', 'ground cinnamon', 'butter', 'muscovado sugar', 'clear honey', 'egg', 'banana', 'date', 'walnut'], 'courses': ['Treat', 'Buffet', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1012521600'}, 'channel': 'Recipe', 'title': 'Walnut, date & honey cake'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A simple prawn salad to make the most of your spiralizer. Slices of chunky avocado and ribbons of cucumber make a great mix of textures and flavours', 'id': '6287671', 'tags': []}, 'recipe': {'collections': ['Spiralizer', 'Cucumber'], 'cooking_time': 120, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', '2 of 5 a day', 'Salad', 'Prawn', 'Avocado', 'Easy', 'spiralizer'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 5g', 'Kcal 287 calories', 'Protein 18g', 'Salt 2g', 'Saturated fat 4g', 'Fat 21g'], 'ingredients': ['king prawn', 'baby spinach', 'avocados', 'cucumber', 'cashew nut', 'red chilli', 'lime', 'sesame oil', 'soy sauce'], 'courses': ['Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Prawn, avocado & cucumber salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These creamy but fresh mini baked potatoes taste decadent but are simple to make', 'id': '101508', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Canapé', 'Canape', 'Chive', 'Chives', 'Horseradish', 'Potato', 'Potatoes', 'Smoked salmon', 'Soured cream', 'Spring onion', 'Spring onions'], 'ratings': 60, 'nutrition_info': ['Carbohydrate 4g', 'Kcal 47 calories', 'Protein 3g', 'Salt 0.22g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['potato', 'smoked salmon', 'horseradish', 'chive', 'spring onion', 'soured cream', 'lemon juice', 'olive oil', 'chive', 'lemon zest'], 'courses': ['Starter', 'Buffet', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1072915200'}, 'channel': 'Recipe', 'title': 'Salmon & soured cream potato bites'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'We've adapted swimmer Jazmin Carlin's favourite muffin recipe into a loaf that's free from unrefined sugars, flours and dairy. A great snack for on the go', 'id': '5961271', 'tags': []}, 'recipe': {'collections': ['Eat like an athlete', 'Loaf cake', 'Dark chocolate'], 'cooking_time': 3300, 'prep_time': 900, 'serves': 10, 'keywords': ['Jazmin Carlin', 'Jazz Carlin', 'Vegetarian', 'Freezable', 'Rye', 'load', 'Dark chocolate', 'Banana', 'Spelt'], 'ratings': 83, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 31g', 'Kcal 273 calories', 'Protein 6g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 13g'], 'ingredients': ['extra virgin olive oil', 'rye flour', 'spelt flour', 'baking powder', 'cocoa powder', 'large egg', 'coconut milk', 'maple syrup', 'banana', 'dark chocolate'], 'courses': ['Snack', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Dark chocolate, banana & rye loaf'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A wonderful pudding - best served with tons of double or clotted cream', 'id': '93706', 'tags': []}, 'recipe': {'collections': ['Prune'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Pear', 'Pears', 'Prune', 'Pear', 'Pudding', 'Sweet', 'Fruity', 'Desert', 'Wine', 'Mulled', 'Spicy', 'Glogg', 'Gluck', 'Prune', 'Prunes'], 'ratings': 100, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 49g', 'Kcal 325 calories', 'Protein 1g', 'Saturated fat 7g', 'Fat 10g'], 'ingredients': ['pear', 'light muscovado sugar', 'unsalted butter', 'prune', 'full-bodied red wine', 'vanilla pod', 'lemon zest'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1033426800'}, 'channel': 'Recipe', 'title': 'Pears & prunes in mulled (well, sort of) wine'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Gordon Ramsay creates melt-in-the-mouth soufflés to impress a crowd ', 'id': '100853', 'tags': []}, 'recipe': {'collections': ['Chocolate baking', 'Soufflé'], 'cooking_time': 1020, 'prep_time': 3600, 'serves': 4, 'keywords': ['70%', 'Cocoa', 'Soufflé', 'Chocolate', 'Treat', 'Eggs', 'Ramekins', 'Easter', 'Mother', 'Mothers', "Mother's", 'Gordon Ramsey', 'Gordon Ramsay', 'Gordon', 'Cocoa powder', 'Cornflour', 'Dark chocolate', 'Double cream', 'Egg white', 'Egg whites', 'Single cream'], 'ratings': 86, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 45g', 'Kcal 433 calories', 'Protein 10g', 'Salt 0.4g', 'Saturated fat 14g', 'Fat 25g'], 'ingredients': ['unsalted butter', 'chocolate', 'plain flour', 'caster sugar', 'cornflour', 'egg yolk', 'egg', 'milk', 'double cream', 'dark chocolate', 'cocoa powder', 'egg white', 'caster sugar', 'single cream', 'double cream', 'dark chocolate', 'cocoa'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Hot chocolate soufflé '}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'A Christmas dinner staple. Made with freshly grated nutmeg and lashings of double cream, this is the ultimate bread sauce to pair with your roast dinner', 'id': '6156646', 'tags': []}, 'recipe': {'collections': ['Bread sauce'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 8, 'keywords': ['Bread sauce', 'Sauce', 'Christmas', 'Sunday lunch', 'Christmas dinner'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 6g', 'Kcal 145 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['onion', 'clove', 'bay leaf', 'black peppercorn', 'full-fat milk', 'wholemeal flour', 'breadcrumbs', 'butter', 'nutmeg', 'double cream'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Bread sauce'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': "This midweek stir-fry is packed with goodness from the crunchy veggies. It's flavoured with lime, Thai basil and ginger", 'id': '3973386', 'tags': []}, 'recipe': {'collections': ['Stir-fry', 'Pineapple', '5:2 diet', 'Green bean'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Vitamin c', '2 of 5-a-day', 'Stir-fry', 'Stir fried', 'Midweek supper', 'Easy recipes', 'Prawn recipes', 'Meals for two'], 'ratings': 72, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 20g', 'Kcal 228 calories', 'Protein 22g', 'Salt 2.6g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['vegetable oil', 'lemongrass', 'ginger', 'pineapple', 'green bean', 'cherry tomato', 'king prawn', 'basil leaf', 'lime juice', 'chicken stock', 'fish sauce', 'brown sugar'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Thai', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Thai prawns with pineapple & green beans'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This creamy chocolate and coffee layer cake has real wow factor and is ideal for a celebration', 'id': '102531', 'tags': []}, 'recipe': {'collections': ['Chocolate', 'Celebration cake', 'Dinner party dessert', 'Coffee', 'Challenging cake', 'Tiramisu'], 'cooking_time': 2100, 'prep_time': 3600, 'serves': 12, 'keywords': ['Dark chocolate', 'Easter cake', 'Layer cake', 'Alternative', 'Italy', 'Chocolate and coffee', 'Cream cake', 'Dark and decadent', 'In season', 'Espresso'], 'ratings': 91, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 47g', 'Kcal 563 calories', 'Protein 9g', 'Salt 0.3g', 'Saturated fat 22g', 'Fat 36g'], 'ingredients': ['butter', 'large egg', 'caster sugar', 'vanilla extract', 'plain flour', 'cocoa', 'baking powder', 'demerara sugar', 'espresso', 'egg yolk', 'caster sugar', 'marsala', 'white chocolate', 'mascarpone', 'dark chocolate', 'cocoa'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Chocolate tiramisu cake'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': "Don't dismiss lentils too quickly - they're filling, healthy and easy to combine with other flavours, as this dish proves.   ", 'id': '94623', 'tags': []}, 'recipe': {'collections': ['Low-GI dinner', 'Puy lentil'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Clear honey', 'Lentil', 'Lentils', 'Lentils', 'Puy lentils', 'Prawns', 'Tiger prawns', 'Lesley waters', 'Lime', 'Limes', 'Red chilli', 'Red chillies', 'Rice wine vinegar', 'Sesame seed', 'Sesame seeds', 'Soy sauce'], 'ratings': 88, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 29g', 'Kcal 349 calories', 'Protein 33g', 'Salt 1.89g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['tiger prawn', 'red chilli', 'lime', 'garlic clove', 'oil', 'lentil', 'soy sauce', 'clear honey', 'rice wine vinegar', 'sesame seed', 'coriander'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Asian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Garlic prawns with Asian puy lentils'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These buttery venison pasties could be prepared ahead of time then heated in the oven until golden brown when you need a warming winter snack', 'id': '6290866', 'tags': []}, 'recipe': {'collections': ['Venison'], 'cooking_time': 5400, 'prep_time': 3300, 'serves': 6, 'keywords': ['Venison', 'Stilton', 'Pastie', 'Winter', 'Lunch', 'PASTRY'], 'ratings': 90, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 56g', 'Kcal 584 calories', 'Protein 23g', 'Salt 1.1g', 'Saturated fat 15g', 'Fat 29g'], 'ingredients': ['venison', 'plain flour', 'mustard powder', 'vegetable', 'onion', 'rosemary', 'pale ale', 'beef stock cube', 'medium potato', 'honey', 'stilton', 'plain flour', 'mustard powder', 'butter', 'egg', 'poppy seed'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Venison, stilton & rosemary pasties'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This courgette salad is the perfect barbecue accompaniment', 'id': '93891', 'tags': []}, 'recipe': {'collections': ['Vegetarian barbecue', 'Salads for BBQ'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Courgette', 'Lemon juice', 'Lime juice', 'Honey', 'Kebab', 'Burger', 'Bbq', 'Barbecue', 'Salad'], 'ratings': 81, 'nutrition_info': [], 'ingredients': ['courgette', 'olive oil', 'lime juice', 'clear honey', 'poppy seed', 'garlic clove', 'pepper'], 'courses': ['Side dish', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1059692400'}, 'channel': 'Recipe', 'title': 'Courgette salad'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Serve a vibrant, crunchy and extra-nutritious vegetable salad with tasty mackerel packed with omega-3', 'id': '97083', 'tags': []}, 'recipe': {'collections': ['Christmas recovery', 'Broccoli'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 2, 'keywords': ['Cassie best', 'Fish salad', 'Healthy', 'Vitamin c', 'Superfood', 'Mackeral', 'Nutritious', 'Omega 3', 'Lunchtime', 'Thrifty', 'Family', 'Lunchbox'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 12g', 'Kcal 501 calories', 'Protein 35g', 'Salt 0.6g', 'Saturated fat 7g', 'Fat 35g'], 'ingredients': ['white wine vinegar', 'Dijon mustard', 'olive oil', 'butternut squash', 'green bean', 'broccoli', 'pumpkin seed', 'mackerel'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Butternut & broccoli super salad with mackerel'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Few desserts say summer like Eton mess. Crunchy meringue, whipped cream and strawberry sauce is a winning combination, best served al fresco', 'id': '6694366', 'tags': []}, 'recipe': {'collections': ['Wimbledon', 'Strawberry', 'Summer dinner party'], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 6, 'keywords': ['SUMMER', 'Strawberry', 'Eton mess', 'Meringue', 'Cream', 'Whipped cream', 'Double cream', 'Strawberries', 'Gluten free', 'Vegetarian', 'Vitamin c', '5-a-day'], 'ratings': 93, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 29g', 'Kcal 498 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 25g', 'Fat 41g'], 'ingredients': ['egg whites', 'caster sugar', 'strawberry', 'double cream', 'icing sugar'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Eton mess'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'This low-fat yet satisfying salad is full of authentic Asian flavour and will add plenty of zing to al fresco dining', 'id': '101141', 'tags': []}, 'recipe': {'collections': ['Thai', 'Chicken salad', 'Runner bean', 'Lulu Grimes', 'Green bean salad', 'Shredded chicken'], 'cooking_time': 300, 'prep_time': 1800, 'serves': 4, 'keywords': ['Salad recipe', 'Chicken recipe', 'Summer recipe', 'Green bean recipe', 'Al fresco recipe', 'Picnic recipe', 'Low fat recipe', 'Chicken breast', 'Chicken breasts', 'Runner bean', 'Runner beans', 'Shallot', 'Shallots'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 214 calories', 'Protein 23g', 'Salt 2.31g', 'Saturated fat 8g', 'Fat 11g'], 'ingredients': ['runner bean', 'red chilli', 'shallot', 'lemongrass', 'ginger', 'chicken breast', 'mint', 'coriander', 'lime', 'rice', 'coconut cream', 'garlic clove', 'fish sauce', 'sugar', 'lime', 'chilli'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Thai', 'diet_types': ['Low-fat'], 'skill_level': 'More effort', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Thai shredded chicken & runner bean salad'}}
{'page': {'article': {'author': 'Laura and Jess Tilli', 'description': 'A refreshing fruit salad to hand out to guests at the end of a party', 'id': '99144', 'tags': []}, 'recipe': {'collections': ['Non-alcoholic cocktail', 'Punch', 'Dairy-free dessert', 'Fruit salad'], 'cooking_time': 0, 'prep_time': 900, 'serves': 10, 'keywords': ['Ginger', 'Guava', 'Guavas', 'Mango', 'Mangoes', 'Non-alcoholic fruit punch', 'Fruit salad', 'Sweet canapes', 'Desserts for buffet parties', 'Drinks', 'Pineapple', 'Pineapples', 'Starfruit', 'Starfruits'], 'ratings': 90, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 20g', 'Kcal 83 calories', 'Protein 1g', 'Salt 0.01g'], 'ingredients': ['pineapple', 'mango', 'starfruit', 'guava', 'ginger'], 'courses': [], 'cusine': 'Caribbean', 'diet_types': ['Dairy-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Tropical punch cups'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A hidden layer of bacon makes this traditional Scotch egg recipe extra special', 'id': '101920', 'tags': []}, 'recipe': {'collections': ['British', 'Deep-fried'], 'cooking_time': 1800, 'prep_time': 4800, 'serves': 0, 'keywords': ['English mustard', 'Worcestershire sauce', 'Bread', 'Breadcrumb', 'Breadcrumbs', 'Curly parsley', 'Egg', 'Eggs', 'Mace', 'Plain flour', 'Sausage', 'Sausages', 'Scotch egg', 'Picnic', 'Snack', 'Treat', 'Lunch', 'SUMMER', 'BBC Good Food Magazine July', 'Snak', 'Streaky bacon', 'Vegetable oil'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 27g', 'Kcal 590 calories', 'Protein 30g', 'Salt 2.49g', 'Saturated fat 12g', 'Fat 41g'], 'ingredients': ['egg', 'sausage', 'curly parsley', 'Worcestershire sauce', 'English mustard', 'mace', 'streaky bacon', 'plain flour', 'breadcrumb', 'vegetable oil', 'bread'], 'courses': ['Buffet', 'Lunch', 'Side dish', 'Snack'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Scotch eggs'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A smooth and creamy winter soup, topped with crispy bacon pieces - serve with crusty bread for a filling and warming lunch', 'id': '4761396', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Christmas dinner', 'Chestnut', 'Budget soup'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 6, 'keywords': ['Folate', '1 of 5 a day', 'christmas soup', 'Creamy soup', 'Christmas starter'], 'ratings': 84, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 34g', 'Kcal 265 calories', 'Protein 9g', 'Salt 1.3g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['smoked streaky bacon', 'rapeseed oil', 'onion', 'garlic clove', 'parsnip', 'chicken stock cube', 'milk', 'thyme sprig', 'chestnut'], 'courses': ['Dinner', 'Lunch', 'Soup course', 'Starter', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Chestnut, bacon & parsnip soup'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Liven up leftover sprouts by making an easy remoulade with mayonnaise, lemon, crème fraîche, mustard and parsley. Great for a Boxing Day buffet', 'id': '8871331', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Boxing Day', 'Christmas sprouts'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Sprouts', 'Brussels sprouts', 'Leftovers', 'Christmas', 'Boxing Day', 'Remoulade'], 'ratings': 93, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 289 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 6g', 'Fat 28g'], 'ingredients': ['Brussels sprouts', 'lemon', 'mayonnaise', 'crème fraîche', 'wholegrain mustard', 'parsley'], 'courses': ['Buffet', 'Side dish'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Sprout remoulade'}}
{'page': {'article': {'author': 'Ursula Ferrigno', 'description': 'This simple salad is a refreshingly crisp and crunchy addition to any meal', 'id': '93751', 'tags': []}, 'recipe': {'collections': ['Fennel', 'Celery'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Celery', 'Fennel bulb', 'Fennel bulbs', 'Vegetable', 'Fennel', 'Bbc good food'], 'ratings': 91, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 57 calories', 'Protein 1g', 'Salt 0.07g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['fennel bulb', 'celery', 'extra-virgin olive oil', 'lemon juice'], 'courses': ['Side dish', 'Supper', 'Lunch', 'Buffet', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Fennel & celery salad'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "A scrumptious treat for a hot summer's day", 'id': '99022', 'tags': []}, 'recipe': {'collections': ['Retro party', 'Pavlova'], 'cooking_time': 6000, 'prep_time': 0, 'serves': 6, 'keywords': ['Cassis', 'Cornflour', 'Double cream', 'Egg white', 'Egg whites', 'Hazelnut', 'Hazelnuts', 'Light muscovado sugar', 'Pavolva', 'Meringue', 'Summer fruits', 'Fruit', 'BBC Good Food', 'Mary Cadogan', 'Strawberry', 'Strawberries', 'Vanilla extract', 'Vinegar'], 'ratings': 90, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 47g', 'Kcal 650 calories', 'Protein 5g', 'Salt 0.2g', 'Saturated fat 28g', 'Fat 48g'], 'ingredients': ['vinegar', 'vanilla extract', 'cornflour', 'egg white', 'light muscovado sugar', 'golden caster sugar', 'hazelnut', 'strawberry', 'cassis', 'double cream'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1022886000'}, 'channel': 'Recipe', 'title': 'Scrumptious strawberry pavlova'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These Turkish-style pasties offer a fool-proof supper solution', 'id': '98341', 'tags': []}, 'recipe': {'collections': ['Pie', 'Pasty', 'Lamb mince'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Ground cinnamon', 'Minced lamb', 'Mint', 'Onion', 'Onions', 'Pasty', 'Pastie', 'Pizza base', 'Pizza bases', 'Tomato', 'Tomatoes', 'Walnut', 'Walnuts'], 'ratings': 87, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 24g', 'Kcal 403 calories', 'Protein 23g', 'Salt 1g', 'Saturated fat 7g', 'Fat 25g'], 'ingredients': ['olive oil', 'onion', 'minced lamb', 'ground cinnamon', 'walnut', 'mint', 'pizza base', 'tomato'], 'courses': ['Main course', 'Buffet', 'Supper', 'Lunch'], 'cusine': 'Turkish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Lamb pizza pies'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Roast pumpkin with plenty of garlic then blitz into a Moroccan-style dip with spicy harissa and sesame paste', 'id': '99115', 'tags': []}, 'recipe': {'collections': ['Vegetarian starter', 'Moroccan', 'Hummus', 'Dairy-free snack', 'Butternut squash', 'Healthy vegan', 'Healthy Christmas', 'Vegan starter', 'Healthy pumpkin & squash', 'Healthy hummus'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 6, 'keywords': ['Dip', 'Chips and dips', 'Moroccan feast for a crowd', 'Entertaining', 'Middle Eastern', 'Turkish', 'Buffet', 'Celebration', 'Party', 'New years eve', 'Houmous', 'Hummus'], 'ratings': 91, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 13g', 'Kcal 155 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['butternut squash', 'garlic clove', 'olive oil', 'tahini paste', 'harissa', 'chickpea'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'Moroccan', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Butternut & harissa hummus'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A chocolaty treat with a kick - easily adapted for the little ones', 'id': '96742', 'tags': []}, 'recipe': {'collections': ['Easter for kids', 'Easter chocolate'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Chilli chocolate', 'Lollies', 'Easter', 'Easy', 'Quick', 'Homemade easter eggs', 'Chilli powder', 'Dark chocolate', 'Sprinkle', 'Sprinkles'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 61 calories', 'Protein 1g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['dark chocolate', 'chilli powder', 'sprinkle'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Chilli chocolate egg lollies'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Pack up these asparagus, ham and dried tomato parcels with a creamy dip for a posh picnic, or serve as a starter', 'id': '5078446', 'tags': []}, 'recipe': {'collections': ['Picnic'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 0, 'keywords': ['Dinner party starter', 'posh picnic', 'Ham', 'Bacon', 'wrapped asparagus'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 210 calories', 'Protein 12g', 'Salt 1.3g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['asparagus spear', 'rapeseed oil', 'prosciutto', 'rocket leaf', 'semi-dried tomato', 'cream cheese', "goat's cheese", 'milk', 'hazelnuts'], 'courses': ['Buffet', 'Lunch', 'Side dish', 'Starter'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Asparagus & prosciutto bundles with goat’s cheese & hazelnut dip'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Enjoy the heavenly combination of citrus and chocolate in sumptuous drink form by whipping up this double cream-based dream', 'id': '5397256', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Festive drinks', 'Halloween drinks', 'Hot chocolate', 'Bonfire Night drinks'], 'cooking_time': 300, 'prep_time': 600, 'serves': 1, 'keywords': ['Chocolate orange', 'boozy hot chocolate', 'Booze', 'alcoholic hot chocolate', 'Grand marnier'], 'ratings': 0, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 31g', 'Kcal 714 calories', 'Protein 10g', 'Salt 0.2g', 'Saturated fat 33g', 'Fat 54g'], 'ingredients': ['milk', 'double cream', 'orange', 'dark chocolate', 'orange liqueur'], 'courses': ['Drink'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Choc-orange hot chocolate'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Gordon Ramsay helps you to prepare this chic summer dish, great served with seasonal vegetables', 'id': '93637', 'tags': []}, 'recipe': {'collections': ['Roast lamb'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Niçoise', 'Gordon ramsay', 'Gordon ramsey', 'Gordon', 'Black olive', 'Black olives', 'Garlic', 'Lamb', 'New potato', 'New potatoes', 'Rosemary', 'Thyme'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 26g', 'Kcal 678 calories', 'Protein 53g', 'Salt 1.99g', 'Saturated fat 15g', 'Fat 41g'], 'ingredients': ['garlic', 'olive oil', 'thyme', 'new potato', 'mint', 'caper', 'anchovy', 'black olive', 'chervil', 'lamb', 'rosemary'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Balinese', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Roasted lamb rumps with crushed Niçoise potatoes '}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'These American-style sandwiches make a good family favourite- filled with cumin and paprika spiced turkey mince and crunchy slaw', 'id': '333251', 'tags': []}, 'recipe': {'collections': ['Turkey mince'], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['Eat well all week', 'Low fat', 'Family favourite', 'Budget', 'Easy recipes', 'Family recipes', 'Quick recipes'], 'ratings': 87, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 43g', 'Kcal 353 calories', 'Protein 27g', 'Salt 1.2g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['olive oil', 'red onion', 'garlic clove', 'turkey mince', 'ground cumin', 'smoked paprika', 'brown sugar', 'cider vinegar', 'passata', 'mayonnaise', 'golden caster sugar', 'celeriac', 'carrot', 'bun'], 'courses': ['Main course'], 'cusine': 'American', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Tangy turkey sloppy joes with celeriac slaw'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'If you're looking for a Christmas classic with a twist, this French ham hock and pistachio terrine, transformed into a modern make-ahead starter is for you', 'id': '6154746', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Make-ahead Christmas', 'Dinner party starter', 'Christmas ham'], 'cooking_time': 14400, 'prep_time': 3600, 'serves': 10, 'keywords': ['Ham hock', 'Pistachio', 'Pork', 'Christmas', 'Dinner', 'Starter'], 'ratings': 95, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 400 calories', 'Protein 37g', 'Salt 4.8g', 'Saturated fat 7g', 'Fat 27g'], 'ingredients': ['ham hock', 'carrot', 'onion', 'leek', 'celery stick', 'bay leaf', 'thyme sprig', 'clove', 'allspice', 'apple cider vinegar', 'parsley', 'pistachio', 'Granny Smith', 'shallot', 'apple cider vinegar', 'pork scratchings', 'watercress', 'English mustard', 'apple cider vinegar', 'extra virgin rapeseed oil'], 'courses': ['Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Ham hock & pistachio roll'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Moist and golden, this Christmas turkey will be the crowning glory of your festive feast. It's simple to make and guaranteed to impress friends and family', 'id': '96212', 'tags': []}, 'recipe': {'collections': ['Turkey'], 'cooking_time': 15000, 'prep_time': 900, 'serves': 8, 'keywords': ['Turkey', 'Christmas', 'Turkey recipes', 'Christmas day menu', 'Roasted turkey', 'Roast turkey recipes', 'Flavoured butter', 'Butter', 'Orange', 'Oranges', 'Turkeys'], 'ratings': 98, 'nutrition_info': ['Kcal 686 calories', 'Protein 100g', 'Salt 0.86g', 'Saturated fat 13g', 'Fat 32g'], 'ingredients': ['turkey', 'butter', 'lemon', 'orange', 'thyme', 'rosemary', 'onion', 'bay leaf', 'olive oil'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Roast turkey with citrus butter'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Choose a wholemeal version of your favourite pasta shape and serve with this light but comforting fish mix', 'id': '3580896', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vitamin c', 'Omega 3', 'wholemeal pasta recipe', 'lighter pasta recipe'], 'ratings': 60, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 51g', 'Kcal 471 calories', 'Protein 26g', 'Salt 0.6g', 'Saturated fat 6g', 'Fat 18g'], 'ingredients': ['pasta', 'leek', 'vegetable stock', 'lemon', 'mackerel', 'crème fraîche', 'parsley'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Lemon & pepper mackerel pasta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Whip up a speedy beef, beansprout and spinach stir-fry seasoned with sweet mirin, garlic, sesame seeds and soy sauce', 'id': '4135041', 'tags': []}, 'recipe': {'collections': ['Korean'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Meals for two', 'Vitamin c', 'Iron', '2 of 5-a-day', 'Chilli beef', 'Beef recipes', 'sir-fry'], 'ratings': 83, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 17g', 'Kcal 470 calories', 'Protein 40g', 'Salt 1.8g', 'Saturated fat 8g', 'Fat 27g'], 'ingredients': ['soy sauce', 'mirin', 'cornflour', 'vegetable oil', 'beef', 'garlic clove', 'red chilli', 'spring onion', 'beansprout', 'baby spinach', 'sesame seed', 'rice'], 'courses': ['Main course'], 'cusine': 'Korean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Stir-fried Korean beef'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Get the kids involved at dinner time with these mildly spiced fish fajitas served in tortillas with their choice of avocado, peppers, cheese and soured cream', 'id': '6602661', 'tags': []}, 'recipe': {'collections': ['Taco'], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['Fajitas', 'Fish', 'kids fajitas', '2 of 5 a day', 'Vitamin c', 'Fibre', 'Haddock', 'Spring onions', 'Avocados', 'Tortillas', 'Breadcrumbs', 'Tomato', 'Cheese', 'fish tacos'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 66g', 'Kcal 553 calories', 'Protein 31g', 'Salt 2.13g', 'Saturated fat 4g', 'Fat 17g'], 'ingredients': ['egg', 'breadcrumbs', 'fajita seasoning', 'oil', 'haddock', 'spring onion', 'yellow pepper', 'red pepper', 'avocado', 'tomato', 'lime', 'tortilla', 'cheese'], 'courses': ['Dinner'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Lightly spiced fish fajitas'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Decorating a simple iced cake with herbs, spices, nuts and fruit works to great effect and is especially easy for beginners to try', 'id': '102130', 'tags': []}, 'recipe': {'collections': ['Festive cake', 'Christmas cake'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 12, 'keywords': ['Cinnamon', 'Fruit', 'Spice', 'Cake', 'Christmas', 'Festive', 'Decorate', 'Icing', 'Icing sugar', 'Marzipan', 'Orange', 'Oranges', 'Star anise'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['marzipan', 'orange', 'icing sugar', 'egg white', 'caster sugar', 'rosemary', 'icing', 'star anise', 'cinnamon'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Festive fruit & spice decoration'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'A midweek budget supper of roast chicken wings with homemade chips and Cajun spices', 'id': '4061021', 'tags': []}, 'recipe': {'collections': ['Cheap eat', 'Budget', 'Cheap family', 'Chicken wing', 'Spicy chicken'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken and chips', 'Baked chicken', 'Roast chicken', 'Easy chicken recipes', 'Family meals'], 'ratings': 89, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 32g', 'Kcal 518 calories', 'Protein 34g', 'Salt 0.5g', 'Saturated fat 7g', 'Fat 28g'], 'ingredients': ['Cajun seasoning', 'vegetable oil', 'lime', 'potato', 'chicken wing', 'ketchup'], 'courses': ['Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Spicy oven-baked chicken & chips'}}
{'page': {'article': {'author': 'Paul Merrett', 'description': 'If you have time, stud the lamb a day in advance to allow the flavours to really permeate the meat', 'id': '99279', 'tags': []}, 'recipe': {'collections': ['Roast lamb'], 'cooking_time': 6300, 'prep_time': 600, 'serves': 8, 'keywords': ['Garlic', 'Lamb', 'Red wine', 'Roast lamb', 'Paul merrett', 'Easter recipes', 'Sunday lunch', 'Sunday roast', 'Roast meat', 'Roasted lamb', 'Roast leg of lamb', 'Homemade gravy', 'Sauteed leeks', 'Roast butternut squash', 'Rosemary'], 'ratings': 92, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 580 calories', 'Protein 65g', 'Salt 0.85g', 'Saturated fat 15g', 'Fat 32g'], 'ingredients': ['lamb', 'garlic', 'rosemary', 'vegetable oil', 'carrot', 'onion', 'red wine', 'lamb'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Roast lamb studded with rosemary & garlic'}}
{'page': {'article': {'author': 'Jessica Gooch', 'description': 'This creamy smoothie is packed with nutritious ingredients. Baobab adds a tangy, sherbet flavour and is high in fibre, antioxidants and vitamin C', 'id': '5289051', 'tags': []}, 'recipe': {'collections': ['Smoothie', 'Immune-friendly', 'Banana smoothie'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['easy smoothie', 'thick smoothie', 'coconut smoothie', 'banana smoothie', 'One of five a day', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 38g', 'Kcal 359 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 13g', 'Fat 19g'], 'ingredients': ['coconut yogurt', 'milk', 'ground turmeric', 'ginger', 'baobab powder', 'banana', 'honey', 'oats', 'lemon'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Coconut & banana smoothie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This is a brilliant way to use up leftover potatoes, perfect with roast chicken', 'id': '103054', 'tags': []}, 'recipe': {'collections': ['New potato', 'Leftover potato'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['New potato', 'New potatoes', 'Onion', 'Onions', 'Side dish recipe', 'Fresh recipe', 'Vegetarian recipe', 'Family recipe', 'Easy recipe', 'Sauteed potatoes', 'Seasonal food', 'Spring', 'Saute potatoes', 'Fried potatoes', 'New potatoes', 'New potato recipes', 'Side dish'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 37g', 'Kcal 238 calories', 'Protein 4g', 'Salt 0.17g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['butter', 'onion', 'thyme', 'bay leaf', 'olive oil', 'new potato', 'parsley'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Golden potatoes & onions'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make curry in a hurry with this speedy recipe - a fragrant spice pot ready in half an hour', 'id': '96778', 'tags': []}, 'recipe': {'collections': ['Quick', 'Coconut', 'Prawn curry', 'Easy curry', 'Easy family curry'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Everyday food', 'Family food', 'Cheap eats', 'Budget', 'Spicy', 'Hot', 'Quick', 'Fragrant', 'Asian', 'Indian'], 'ratings': 95, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 335 calories', 'Protein 19g', 'Salt 1.03g', 'Saturated fat 16g', 'Fat 26g'], 'ingredients': ['vegetable oil', 'onion', 'garlic clove', 'green chilli', 'curry paste', 'tomato purée', 'vegetable stock', 'coconut cream', 'prawn', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Quick prawn, coconut & tomato curry'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Make a simple wholemeal pizza base then pile on the toppings – this easy, healthy version is vegan, low in calories and packed with four of your 5-a-day', 'id': '7899186', 'tags': []}, 'recipe': {'collections': ['Budget vegan'], 'cooking_time': 1680, 'prep_time': 900, 'serves': 2, 'keywords': ['Fibre', 'Vitamin c', '4 of 5-a-day', 'Healthy', 'healthy diet plan', 'Diet'], 'ratings': 47, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 59g', 'Kcal 485 calories', 'Protein 13g', 'Salt 1.1g', 'Saturated fat 3g', 'Fat 19g'], 'ingredients': ['rapeseed oil', 'orange pepper', 'garlic cloves', 'cherry tomatoes', 'avocado', 'rocket', 'red onion', 'Kalamata olives', 'balsamic vinegar', 'wholemeal flour', 'baking powder', 'rapeseed oil'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Avocado pizza crisps'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Serve a sandwich with a difference - these Swedish meatball rolls are flavoured with caraway and served with cucumber, dill and cranberry', 'id': '250681', 'tags': []}, 'recipe': {'collections': ['Eurovision party', 'Meatballs', 'Pork mince'], 'cooking_time': 1200, 'prep_time': 2100, 'serves': 0, 'keywords': ['Eurovision', 'Eurovision party', 'Scandinavian', 'Scandi', 'Sweden', 'Sandwich', 'Meatball sub', 'Sarnie', 'Low fat'], 'ratings': 84, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 56g', 'Kcal 376 calories', 'Protein 18g', 'Salt 1.7g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['sunflower oil', 'white wine vinegar', 'golden caster sugar', 'cucumber', 'dill', 'roll', 'cranberry', 'pork mince', 'breadcrumb', 'caraway', 'egg', 'wholegrain mustard', 'clear honey', 'nutmeg'], 'courses': ['Main course'], 'cusine': 'Swedish', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Malmö meatball subs'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Whip up a delicious tuna and lemon pasta in less than 25 minutes', 'id': '99614', 'tags': []}, 'recipe': {'collections': ['Seafood', 'Tuna'], 'cooking_time': 1500, 'prep_time': 0, 'serves': 4, 'keywords': ['Bean', 'Beans', 'Caper', 'Capers', 'Chilli', 'Chillies', 'Lemon', 'Lemons', 'Pasta', 'Noodles', 'Italian', 'BBC GOOD FOOD', 'Sara Buenfeld', 'Tuna'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 68g', 'Kcal 401 calories', 'Protein 23g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['pasta', 'bean', 'tuna', 'lemon', 'caper', 'chilli', 'olive oil'], 'courses': ['Dinner', 'Lunch', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1057014000'}, 'channel': 'Recipe', 'title': 'Tuna & lemon pasta'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'With just four supermarket ingredients you can whip up a simple vegetarian noodle dish for two that's both filling and rich in fibre – ready in just 15 mins', 'id': '6366396', 'tags': []}, 'recipe': {'collections': ['Bowl food'], 'cooking_time': 720, 'prep_time': 180, 'serves': 2, 'keywords': ['Noodles', 'Quick', 'Fibre', '1 of 5 a day', 'Vegetarian', 'Easy', 'Supper'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 59g', 'Kcal 510 calories', 'Protein 21g', 'Salt 1.8g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['egg', 'egg noodle', 'vegetables', 'stir-fry sauce'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Veg-packed noodle & egg bowl'}}
{'page': {'article': {'author': 'Emily Kydd', 'description': 'Swap out greasy potato crisps for this baked kale snack - drizzle with oil and sprinkle with ras el hanout before popping in the oven', 'id': '4588766', 'tags': []}, 'recipe': {'collections': ['Dairy-free snack'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 0, 'keywords': ['vegetarian snack', 'baked kale', 'Healthy snack'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 22 calories', 'Protein 1g', 'Salt 0.1g', 'Fat 1g'], 'ingredients': ['kale', 'olive oil', 'ras el hanout'], 'courses': ['Snack'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Spiced kale crisps'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This sweet, meltingly-tender lamb makes a show-stopping dinner party dish', 'id': '103027', 'tags': []}, 'recipe': {'collections': ['Lamb', 'Pomegranate', 'Roast lamb', 'Lamb shoulder'], 'cooking_time': 12600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Lamb recipes', 'Dinner party recipes', 'Seasonal recipes', 'Middle Eastern recipes', 'Slow cooked lamb', 'Flatbread', 'Flatbreads', 'Lamb', 'Pomegranate molasses', 'Pomegranate', 'Pomegranates'], 'ratings': 96, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 15g', 'Kcal 554 calories', 'Protein 37g', 'Salt 0.35g', 'Saturated fat 18g', 'Fat 39g'], 'ingredients': ['pomegranate molasses', 'cumin', 'lemon', 'olive oil', 'garlic clove', 'onion', 'lamb', 'pomegranate', 'parsley', 'watercress', 'red onion', 'olive oil', 'flatbread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Slow-roast Persian lamb with pomegranate salad'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'These little puds look deceptively sweet, but they contain a sponge bursting with berries and the sauce is deliciously tangy', 'id': '99185', 'tags': []}, 'recipe': {'collections': ['Blueberry', 'Sponge pudding'], 'cooking_time': 2100, 'prep_time': 2400, 'serves': 6, 'keywords': ['Blueberry', 'Blueberries', 'Lemon curd', 'Pudding recipes', 'Steamed puddings', 'Traditional pudding', 'Individual puddings', 'Fruit dessert', 'Comfort food', 'Weekend recipes', 'Comforting recipes', 'Dessert recipes', 'Blueberry recipes', 'Dinner party recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 77g', 'Kcal 540 calories', 'Protein 7g', 'Salt 0.83g', 'Saturated fat 13g', 'Fat 25g'], 'ingredients': ['butter', 'caster sugar', 'egg', 'self-raising flour', 'lemon', 'blueberry', 'crème fraîche', 'lemon curd', 'cornflour'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Little blueberry puddings with lemon curd sauce'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'For a satisfying and quick winter supper, tuck into this with mash and greens', 'id': '102401', 'tags': []}, 'recipe': {'collections': ['Mustard'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 2, 'keywords': ['Pork recipes', 'Seasonal recipes', 'Family recipes', 'Midweek meal recipes', 'Easy recipes', 'Gammon steaks', 'Marmalade glazed ham', 'Bacon', 'Marmalade'], 'ratings': 76, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 19g', 'Kcal 520 calories', 'Protein 37g', 'Salt 6.08g', 'Saturated fat 13g', 'Fat 34g'], 'ingredients': ['bacon', 'olive oil', 'butter', 'onion', 'thyme', 'marmalade', 'wholegrain mustard', 'chicken stock'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Sticky thyme & mustard bacon chops'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Try this tasty spinach and halloumi salad as a light main or starter. It contains just four ingredients so is super simple to make, and it's super speedy too', 'id': '6741921', 'tags': []}, 'recipe': {'collections': ['Vegetarian', 'Spinach', 'Miriam Nice', '5-ingredient family meal'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Salad', 'Halloumi', 'Spinach', 'Oranges', 'Vegetarian', 'Calcium', 'Folate', 'Gluten free', 'Vitamin c'], 'ratings': 95, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 10g', 'Kcal 297 calories', 'Protein 17g', 'Salt 1.9g', 'Saturated fat 11g', 'Fat 21g'], 'ingredients': ['halloumi cheese', 'spinach', 'orange', 'mint'], 'courses': ['Dinner', 'Lunch', 'Starter'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Spinach & halloumi salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This sort of family meal is well worth making in bulk so you can eat one now and freeze the rest for later', 'id': '98782', 'tags': []}, 'recipe': {'collections': ['Vegetarian pasta', 'Pasta bake', 'Courgette pasta', 'Veggie pasta bake', 'Passata'], 'cooking_time': 2400, 'prep_time': 3600, 'serves': 12, 'keywords': ['Bread', 'Butter', 'Button mushroom', 'Button mushrooms', 'Courgette', 'Courgettes', 'Garlic clove', 'Garlic cloves', 'Mature cheddar', 'Milk', 'Nutmeg', 'Olive oil', 'Olive', 'Olives', 'Oregano', 'Passata', 'Pasta', 'BAKE', 'Supper', 'Super', 'Dinner', 'Diner', 'Sara Buenfeld', 'Frozen', 'Batch', 'Cheap', 'Veggie', 'Vegetarian', 'BBC Good Food Magazine July', 'Penne', 'Pepper', 'Peppers', 'Plain flour', 'Vegetable stock'], 'ratings': 93, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 60g', 'Kcal 551 calories', 'Protein 21g', 'Salt 1.96g', 'Saturated fat 13g', 'Fat 27g'], 'ingredients': ['olive oil', 'pepper', 'garlic clove', 'button mushroom', 'passata', 'vegetable stock', 'oregano', 'olive', 'courgette', 'penne', 'milk', 'butter', 'plain flour', 'nutmeg', 'mature cheddar', 'bread'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Cheese & tomato pasta bakes'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Just blitz cashews, coconut and curry spices for an easy vegan dip that's perfect for any party table. Serve with chicken skewers or fluffy naan bread', 'id': '6549756', 'tags': []}, 'recipe': {'collections': ['Vegan canapé', 'Vegan party'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Dip', 'Cashew', 'Vegan', 'Party', 'Curry', 'Korma', 'Spicy dip', 'vegan dip', 'veggie dip'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 9g', 'Kcal 315 calories', 'Protein 8g', 'Salt 0.4g', 'Saturated fat 12g', 'Fat 26g'], 'ingredients': ['cashew nut', 'lime', 'coconut cream', 'curry paste', 'spice mix', 'chicken'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Curried cashew dip'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'This chicken satay for toddlers is served on lolly sticks which makes it great for baby-led weaning and ensures dinner time is fun as well', 'id': '6601606', 'tags': []}, 'recipe': {'collections': ['Toddler', 'Baby-led weaning'], 'cooking_time': 600, 'prep_time': 300, 'serves': 0, 'keywords': ['Chicken satay', 'Toddler meals', 'baby-led weaning', 'Finger foods', 'Savoury lollies', 'Weaning recipes', 'cashew nut butter'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 4g', 'Kcal 167 calories', 'Protein 16g', 'Salt 0.25g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['chicken', 'rapeseed oil', 'garlic clove', 'cashew nut butter', 'soy sauce', 'honey', 'coconut milk', 'basmati rice'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Toddler recipe: Chicken cashew satay on lolly sticks'}}
{'page': {'article': {'author': 'Good Food', 'description': "This tasty summer salad couldn't be easier - just assemble on a plate and serve", 'id': '100233', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Cheddar', 'Lettuce', 'Lettuces', 'Salad', 'Ham', 'Lettuce', 'Cherry vine ripened tomato', 'Make it tonight', 'Buffet', 'Vine tomato', 'Vine tomatoes'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 257 calories', 'Protein 22g', 'Salt 2g', 'Saturated fat 10g', 'Fat 18g'], 'ingredients': ['lettuce', 'cheddar', 'spring onion', 'radish', 'vine tomato', 'ham', 'dressing'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Pick 'n' mix summer garden salad'}}
{'page': {'article': {'author': 'Good Food', 'description': "When it's too hot to cook, a shop-bought ready-roasted chicken is a great summer cheat", 'id': '101165', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Chicken recipes', 'Quick recipes', 'Easy recipes', 'Summer recipes', 'Family recipes', 'Salad recipes', 'No cook recipes', 'No-cook', 'Main meal salad', 'Cos lettuce', 'Cos lettuces', 'Chicken', 'Ciabatta', 'Cucumber', 'Cucumbers', 'Spring onion', 'Spring onions'], 'ratings': 95, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 18g', 'Kcal 726 calories', 'Protein 61g', 'Salt 4.1g', 'Saturated fat 12g', 'Fat 46g'], 'ingredients': ['chicken', 'ciabatta', 'olive oil', 'Cos lettuce', 'celery', 'spring onion', 'cucumber', 'mayonnaise', 'white wine', 'tarragon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Big chicken & crouton salad'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Making your own pasta for ravioli takes more effort but it's worth it. Fill with a delicious crabmeat and ricotta filling and serve with a lemon butter sauce', 'id': '6694406', 'tags': []}, 'recipe': {'collections': ['Seafood pasta', 'Ravioli'], 'cooking_time': 600, 'prep_time': 1800, 'serves': 0, 'keywords': ['Italian', 'Homemade pasta', 'Ravioli', 'Crab', 'Seafood', 'Calcium', 'crab ravioli'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 59g', 'Kcal 715 calories', 'Protein 34g', 'Salt 0.91g', 'Saturated fat 17g', 'Fat 37g'], 'ingredients': ['pasta flour', 'egg', 'olive oil', 'crabmeat', 'ricotta', 'lemon', 'tarragon', 'dill', 'unsalted butter', 'lemon'], 'courses': ['Dinner', 'Lunch', 'Pasta course', 'Starter', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Crab ravioli'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A jacket potato with a difference - these bake so quickly in the microwave, and the mince and cheese make a filling and tasty supper', 'id': '98273', 'tags': []}, 'recipe': {'collections': ["Shepherd's pie", 'Lamb mince'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Worcestershire sauce', 'Baking potato', 'Baking potatoes', 'Beef stock', 'Minced beef', 'Shepherds pie', 'Jacket potatoes', 'Potatoes', 'BBC Good Food'], 'ratings': 85, 'nutrition_info': ['Carbohydrate 29g', 'Kcal 453 calories', 'Protein 29g', 'Salt 0.8g', 'Saturated fat 12g', 'Fat 25g'], 'ingredients': ['baking potato', 'minced beef', 'onion', 'Worcestershire sauce', 'beef stock', 'tomato purée', 'milk', 'butter', 'cheddar'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Shepherd's pie jackets'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'This storecupboard stew with spicy chorizo and tenderstem broccoli makes a great midweek family meal. An easy, hearty option that anyone can whip up', 'id': '6490696', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Fibre', 'Vit C', '1 of 5 a day', 'Chorizo', 'Barley', 'Stew', 'Budget', 'Midweek meal'], 'ratings': 60, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 38g', 'Kcal 432 calories', 'Protein 25g', 'Salt 2.3g', 'Saturated fat 7g', 'Fat 19g'], 'ingredients': ['sunflower oil', 'chorizo', 'banana shallot', 'smoked paprika', 'King Edward potato', 'pearl barley', 'chicken stock', 'broccoli', 'lemon', 'flat-leaf parsley', 'garlic clove'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Chorizo & barley stew'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A stunning centrepiece for any celebration or the perfect end to a Sunday lunch', 'id': '101722', 'tags': []}, 'recipe': {'collections': ['Apricot', 'White chocolate'], 'cooking_time': 300, 'prep_time': 2700, 'serves': 8, 'keywords': ['Apricot', 'Apricots', 'Cheesecake', 'Apricots', 'Seasonal dessert', 'Pudding', 'Treat', 'Celebration dish', 'Cheese cake', 'Set cheesecake', 'Summer', 'Shortbread', 'Shortbreads', 'Soft cheese', 'White chocolate'], 'ratings': 97, 'nutrition_info': ['Added sugar 46g', 'Carbohydrate 58g', 'Kcal 679 calories', 'Protein 8g', 'Salt 0.72g', 'Saturated fat 28g', 'Fat 47g'], 'ingredients': ['shortbread', 'butter', 'apricot', 'leaf gelatine', 'white chocolate', 'double cream', 'soft cheese', 'caster sugar', 'icing sugar'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'White chocolate & apricot cheesecake'}}
{'page': {'article': {'author': 'Laura Trott', 'description': 'Olympic cyclist Laura Trott's favourite calcium-rich comfort food feast that's cooked in 20 minutes. A simple family meal to fill hungry stomachs', 'id': '6293136', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 6, 'keywords': ['Tuna', 'Pasta bake', 'Freezable', 'Calcium', 'Fibre', '1 of 5 a day'], 'ratings': 60, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 89g', 'Kcal 602 calories', 'Protein 27g', 'Salt 0.7g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['pasta', 'tuna', 'onion', 'milk', 'flour', 'extra mature cheddar', 'mustard powder', 'sweetcorn', 'tomato'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Tuna & tomato pasta bake'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This hearty tart is ideal for feeding a hungry crowd. It reheats really well, so you can bake it earlier in the day', 'id': '100537', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 2700, 'serves': 8, 'keywords': ['Vegetarian recipe', 'Tart recipe', 'Entertaining recipe', 'Weekend recipe', 'Crowd pleasing recipe', 'Buffet', 'Potato pizza', 'White pizza', 'Pizza bianca', 'Baby spinach', 'Potato', 'Potatoes', 'Taleggio cheese'], 'ratings': 77, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 46g', 'Kcal 370 calories', 'Protein 16g', 'Salt 1.43g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['white bread', 'yeast', 'olive oil', 'potato', 'baby spinach', 'taleggio cheese', 'rosemary', 'parmesan'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Potato, Taleggio & spinach tart'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This Christmas dessert, based on the French classic, can be made several weeks ahead, saving you from the usual stress of the season', 'id': '94603', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 7200, 'prep_time': 2400, 'serves': 0, 'keywords': ['Chestnut', 'Chestnuts', 'Ice cream', 'Pudding', 'Ice cream cake', 'Christmas', 'Indulge', 'Christmas pudding', 'Icecream', 'Ice cream', 'Vanilla'], 'ratings': 20, 'nutrition_info': ['Added sugar 83g', 'Carbohydrate 95g', 'Kcal 641 calories', 'Protein 9g', 'Salt 0.48g', 'Saturated fat 14g', 'Fat 28g'], 'ingredients': ['walnut', 'egg white', 'golden caster sugar', 'chestnut purée', 'golden caster sugar', 'vanilla', 'double cream', 'chestnut'], 'courses': ['Dessert'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Mont Blanc ice-cream squares'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A fresh but filling dish full of light summer flavours', 'id': '95256', 'tags': []}, 'recipe': {'collections': ['Tomato', 'Mozzarella', 'Summer pasta'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Caper', 'Capers', 'Cherry tomato', 'Cherry tomatoes', 'Mint', 'Mozzarella', 'Pasta', 'Light pasta', 'Mid-week meals', 'Vegetarian recipes', 'Tomato pasta sauce', 'Spaghetti', 'Raw tomatoes', 'Italian', 'Red chilli', 'Red chillies', 'Red onion', 'Red onions', 'Spaghetti'], 'ratings': 90, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 81g', 'Kcal 763 calories', 'Protein 25g', 'Salt 0.91g', 'Saturated fat 12g', 'Fat 40g'], 'ingredients': ['lemon', 'red onion', 'spaghetti', 'extra-virgin olive oil', 'caper', 'red chilli', 'sugar', 'cherry tomato', 'mint', 'chive', 'mozzarella'], 'courses': ['Pasta course', 'Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Pasta with mozzarella, mint & fresh tomato sauce'}}
{'page': {'article': {'author': 'Emily Kydd', 'description': 'Baked salmon topped with pesto and sour cream sauce served with grated root vegetables makes a quick and wholesome midweek meal', 'id': '4766471', 'tags': []}, 'recipe': {'collections': ['Fish', 'Salmon', 'Pesto'], 'cooking_time': 720, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Omega 3', '2 of 5 a day', 'weeknight dinner', 'easy salmon', 'everyday dinner'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 14g', 'Kcal 507 calories', 'Protein 36g', 'Salt 1.1g', 'Saturated fat 7g', 'Fat 32g'], 'ingredients': ['olive oil', 'salmon fillet', 'beetroot', 'celeriac', 'carrot', 'cider vinegar', 'mixed seed', 'pesto', 'soured cream'], 'courses': ['Dinner', 'Fish Course', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Roast salmon with pesto sauce & beetroot slaw'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Fill puff pastry with a mascarpone, smoked bacon, peas and Parmesan mix, shape into parcels and bake until crisp', 'id': '3407591', 'tags': []}, 'recipe': {'collections': ['Wimbledon', 'Pea', 'Bacon', 'Savoury baking', 'Pasty'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Picnic recipes', 'Al fresco', 'SUMMER', 'Canapé recipes', 'Party food', 'Lunchbox', 'Easy recipes'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 13g', 'Kcal 243 calories', 'Protein 8g', 'Salt 0.8g', 'Saturated fat 9g', 'Fat 17g'], 'ingredients': ['lardon', 'frozen pea', 'mascarpone', 'parmesan', 'medium egg', 'mint', 'puff pastry', 'plain flour'], 'courses': ['Canapes', 'Snack'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Pea & bacon pasties'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Serve up a spectacular centrepiece of roast beef with a rich stuffing, and a clever twist on Yorkshire puddings', 'id': '96076', 'tags': []}, 'recipe': {'collections': ['Christmas centrepiece', 'Christmas centrepiece', 'Boxing Day', 'Nut-free Christmas', 'Christmas stuffing', 'Festive main course', 'Roast beef', 'Yorkshire pudding'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 0, 'keywords': ['Christmas menu', 'Christmas recipes', 'Roast beef', 'Boxing day recipes', 'Stuffed rolled beef fillet', 'Mushroom duxelles', 'Dinner party recipes', 'Roast beef and yorkshire puddings', 'Beef fillet', 'Beef fillets', 'Mushroom', 'Mushrooms'], 'ratings': 98, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 4g', 'Kcal 499 calories', 'Protein 57g', 'Salt 0.61g', 'Saturated fat 11g', 'Fat 28g'], 'ingredients': ['mushroom', 'mushroom', 'shallot', 'butter', 'olive oil', 'garlic clove', 'thyme', 'beef fillet', 'plain flour', 'brandy', 'beef stock', 'wholegrain mustard', 'crème fraîche', 'parsley'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Roast fillet of beef with mushroom stuffing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Savour the intense flavour of these low-fat treats', 'id': '102901', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 0, 'serves': 2, 'keywords': ['Caper', 'Capers', 'Fish', 'Fish', 'Seafood', 'BBC Good Food', 'Sue Ashworth', 'Green olive', 'Green olives', 'Lemon', 'Lemons', 'New potato', 'New potatoes', 'Rosemary', 'Tomato purée'], 'ratings': 76, 'nutrition_info': ['Carbohydrate 21g', 'Kcal 275 calories', 'Protein 34.6g', 'Salt 1.33g', 'Saturated fat 0.7g', 'Fat 6.4g'], 'ingredients': ['new potato', 'olive oil', 'fish', 'tomato purée', 'lemon', 'green olive', 'caper', 'rosemary'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Mediterranean fish parcels '}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Give bread and butter pudding a makeover with pinwheel swirls, a marmalade glaze and the double-chocolate treatment. Easy comfort food for a lazy weekend', 'id': '6826766', 'tags': []}, 'recipe': {'collections': ['Retro cake'], 'cooking_time': 3000, 'prep_time': 1800, 'serves': 8, 'keywords': ['Roly poly', 'Chocolate', 'Pudding', 'Comfort food', 'Dessert', 'Family favourite', 'Retro dessert', 'Classic', 'Vegetarian', 'Calcium', 'Bread and butter pudding'], 'ratings': 20, 'nutrition_info': ['Added sugar 48g', 'Carbohydrate 99g', 'Kcal 831 calories', 'Protein 17g', 'Salt 1.4g', 'Saturated fat 16g', 'Fat 40g'], 'ingredients': ['chocolate', 'double cream', 'milk', 'egg', 'golden caster sugar', 'bread', 'chocolate spread', 'marmalade'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Chocolate bread & butter pudding'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A crispy roast vegetable side dish with a heavy hit of delicious garlic - great for entertaining and simple roast dinners', 'id': '95472', 'tags': []}, 'recipe': {'collections': ['Roast potato'], 'cooking_time': 3900, 'prep_time': 600, 'serves': 4, 'keywords': ['Roasties', 'Sunday lunch', 'Sunday roast', 'Weekend', 'Dinner party', 'Easy side dishes', 'Entertaining', 'Roast dinner', 'Sunday side', 'Fibre', 'Vitamin c', 'Folate', '1 of 5-a-day', 'Good for you', 'Tatoes', 'Root veg'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 47g', 'Kcal 338 calories', 'Protein 7g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['potato', 'parsnip', 'sunflower oil', 'garlic'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Golden roasted potatoes, parsnips & garlic'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'For a perfect squidgy centre this brownie-like chocolate cake should still have a little wobble when you take it out of the oven', 'id': '3493521', 'tags': []}, 'recipe': {'collections': ['Pear', 'Autumn cake', 'Hazelnut'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 8, 'keywords': ['Nutella', 'nutella cake', 'Chocolate cake', 'Brownie cake', 'Pear recipes', 'autumn fruit recipes', 'Dinner party dessert recipes'], 'ratings': 90, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 47g', 'Kcal 474 calories', 'Protein 9g', 'Salt 0.4g', 'Saturated fat 10g', 'Fat 28g'], 'ingredients': ['spread', 'unsalted butter', 'large egg', 'self-raising flour', 'cocoa', 'pear', 'apricot jam', 'hazelnut', 'double cream'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Squidgy pear & hazelnut chocolate spread cake'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A grown up twist on an old classic from your childhood, these splits still taste delicious', 'id': '95036', 'tags': []}, 'recipe': {'collections': ["St George's Day", "Father's Day", 'Royal wedding party', "Mother's Day cupcake"], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Baking powder', 'Clotted cream', 'Cupcake', 'Buns', 'Cakes', 'Jam', 'Raspberry', 'Fairy cakes', 'Afternoon tea', 'Morning tea', 'Cupcakes', 'Cup cakes', 'Ground almond', 'Ground almonds', 'Raspberry', 'Raspberries', 'Vanilla extract'], 'ratings': 100, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 32g', 'Kcal 378 calories', 'Protein 6g', 'Salt 0.33g', 'Saturated fat 13g', 'Fat 26g'], 'ingredients': ['natural yogurt', 'egg', 'vanilla extract', 'golden caster sugar', 'self-raising flour', 'baking powder', 'ground almond', 'unsalted butter', 'raspberry', 'raspberry', 'clotted cream'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Snack', 'Dinner', 'Afternoon tea', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Clotted cream splits'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'This clever packed lunch is super healthy, with crisp vegetables, wholewheat noodles and a spicy, zingy dressing', 'id': '4925101', 'tags': []}, 'recipe': {'collections': ['Vegetarian', 'Quick and healthy', 'Healthy noodle', 'Healthy student meal', 'Healthy packed lunch'], 'cooking_time': 480, 'prep_time': 900, 'serves': 0, 'keywords': ['Folate', 'Fibre', 'Vitamin c', '2 of 5 a day', 'Healthy lunch', 'Packed lunch ideas', 'noodle soup recipe', 'homemade pot noodle'], 'ratings': 80, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 51g', 'Kcal 369 calories', 'Protein 12g', 'Salt 1g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['noodles', 'groundnut oil', 'red pepper', 'courgette', 'edamame', 'beansprout', 'carrot', 'baby spinach', 'onion', 'coriander', 'sesame oil', 'Yuzu juice', 'garlic clove', 'red chilli', 'ginger'], 'courses': ['Lunch', 'Supper'], 'cusine': 'Asian', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Veggie wholewheat pot noodle'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Cheddar, cherry tomatoes and avocado are the key ingredients in this simple and fun meal-for-one', 'id': '103170', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 1, 'keywords': ['Avocado', 'Avocados', 'Bread', 'Cheddar', 'Cherry tomato', 'Cherry tomatoes', 'Cucumber', 'Cucumbers', 'Egg', 'Eggs', 'Meal for one', 'Meal-for-one', 'Meal for 1', 'Easy', 'Cheap', 'Quick', 'Storecupboard', 'Rocket'], 'ratings': 40, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 33g', 'Kcal 657 calories', 'Protein 36g', 'Salt 2.28g', 'Saturated fat 17g', 'Fat 46g'], 'ingredients': ['egg', 'cheddar', 'bread', 'cherry tomato', 'avocado', 'cucumber', 'rocket'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Cheesy eggy bread with chunky salad'}}
{'page': {'article': {'author': 'Good Food', 'description': "You can't beat this low-fat, one-pot recipe for an easy meal, bursting with summer colour and flavour", 'id': '103064', 'tags': []}, 'recipe': {'collections': ['Healthy one-pot', 'Healthy summer', 'Healthier roast', 'Dairy-free dinner', 'Paleo', 'Healthy Mediterranean', 'One-pan roast', 'Healthy chicken breast', '300 calorie meal', 'Chicken one-pot', 'Healthy aubergine'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Aubergine', 'Aubergines', 'Baby plum tomato', 'Baby plum tomatoes', 'Chicken breast', 'Chicken breasts', 'Courgette', 'Courgettes', 'One-pot recipes', 'Low-fat recipes', 'Chicken recipes', 'Ratatouille recipes', 'Summer recipes', 'Healthy recipes', 'One pan roast', 'Roast chicken breasts', 'Pepper', 'Peppers', 'Rosemary'], 'ratings': 91, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 11g', 'Kcal 288 calories', 'Protein 37g', 'Salt 0.25g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['aubergine', 'courgette', 'pepper', 'rosemary', 'garlic clove', 'olive oil', 'chicken breast', 'baby plum tomato'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Mediterranean', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Rosemary chicken with oven-roasted ratatouille'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Adding raspberries to homemade lemonade gives it a tangy flavour and turns it a vivid pink', 'id': '99166', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Kids summer', "Kids' party drink", 'Lemonade'], 'cooking_time': 300, 'prep_time': 300, 'serves': 0, 'keywords': ['Drinks', 'Cocktails', 'Summer recipes', 'Party', 'Raspberry lemonade', 'Homemade lemonade', 'Summer drinks', 'Lemon', 'Lemons', 'Mint', 'Orange', 'Oranges', 'Raspberry', 'Raspberries'], 'ratings': 83, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 15g', 'Kcal 57 calories'], 'ingredients': ['caster sugar', 'lemon', 'orange', 'raspberry', 'mint'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Pink lemonade'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Angela Nilsen went in search of perfection in her quest to pack flavour and texture into fish cakes', 'id': '96353', 'tags': []}, 'recipe': {'collections': ['Fish', 'Ultimate', 'Fish cake'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 4, 'keywords': ['Dijon mustard', 'Bay leaf', 'Bay leaves', 'Breadcrumb', 'Breadcrumbs', 'Caper', 'Capers', 'Fish', 'Fish cakes', 'Omega-3', 'Tartare', 'Seafood', 'Ultimate', 'Angela Nilsen', 'Flatleaf parsley', 'Horseradish', 'Mayonnaise', 'Potato', 'Potatoes', 'Shallot', 'Shallots', 'Sunflower oil', 'Watercress'], 'ratings': 95, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 36g', 'Kcal 359 calories', 'Protein 29g', 'Salt 0.7g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['mayonnaise', 'caper', 'horseradish', 'Dijon mustard', 'shallot', 'flatleaf parsley', 'cod', 'bay leaf', 'milk', 'potato', 'lemon', 'flatleaf parsley', 'chive', 'egg', 'flour', 'breadcrumb', 'sunflower oil', 'watercress'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Ultimate fish cakes'}}
{'page': {'article': {'author': 'Antony Worrall Thompson', 'description': 'Fresh, zingy meatballs served with an oriental dipping sauce – great party food for family or friends', 'id': '97918', 'tags': []}, 'recipe': {'collections': ['Meatballs', 'Pork mince'], 'cooking_time': 0, 'prep_time': 0, 'serves': 20, 'keywords': ['Coriander', 'Fish sauce', 'Lemon grass', 'Meat ball', 'Frikadeller', 'Frikadelle', 'Minced pork', 'Spring onion', 'Spring onions'], 'ratings': 88, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 51 calories', 'Protein 5g', 'Salt 0.57g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['clear honey', 'fish sauce', 'minced pork', 'spring onion', 'garlic clove', 'lemongrass', 'cornflour', 'mint', 'coriander', 'olive oil', 'coriander', 'spring onion', 'lime juice', 'soy sauce', 'sesame oil'], 'courses': ['Starter', 'Buffet', 'Snack'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1104537600'}, 'channel': 'Recipe', 'title': 'Asian pork meatballs'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Serve up beef burgers and golden crispy chips with fluffy insides - then stack them high with bacon, cheese, gherkins and tomatoes', 'id': '251161', 'tags': []}, 'recipe': {'collections': ['Burger', 'Beef burger'], 'cooking_time': 2400, 'prep_time': 1500, 'serves': 4, 'keywords': ['Pub lunch', 'Pub lunch classics', 'James martin pub lunch classics', 'Burger and chips', 'Homemade burger', 'Handmade burger', 'Barbecue'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 51g', 'Kcal 665 calories', 'Protein 33g', 'Salt 0.9g', 'Saturated fat 10g', 'Fat 36g'], 'ingredients': ['potato', 'vegetable oil', 'sea salt', 'beef mince', 'shallot', 'English mustard', 'egg yolk', 'breadcrumb', 'vegetable oil', 'streaky bacon', 'bun', 'tomato ketchup', 'Red Leicester', "lamb's lettuce", 'gherkin', 'vine tomato', 'coleslaw'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Best of British burgers with triple-cooked chips'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A simple, low-calorie, grain-free meal with roasted cauliflower, punchy feta and sweet pomegranate seeds that can be prepared in advance - ideal for supper and packed lunch the next day', 'id': '5634326', 'tags': []}, 'recipe': {'collections': ['Lunchbox', 'Healthy summer', 'Immune-friendly'], 'cooking_time': 720, 'prep_time': 600, 'serves': 4, 'keywords': ['eat well recipe', 'low calorie dinner', 'Lunch box', 'Lunchbox', 'Healthy side dish', 'Healthy recipe', 'easy tabbouleh', 'tabbouleh recipe', 'Vegetarian recipe', 'Calcium', 'Folate', 'Vit C', 'Gluten free', '2 of 5 a day'], 'ratings': 85, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 14g', 'Kcal 319 calories', 'Protein 16g', 'Salt 1.9g', 'Saturated fat 8g', 'Fat 21g'], 'ingredients': ['cauliflower', 'allspice', 'ground cinnamon', 'olive oil', 'flaked almond', 'red onion', 'feta', 'pomegranate seed', 'lemon', 'parsley', 'mint'], 'courses': ['Lunch', 'Supper'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Roasted cauliflower tabbouleh'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Make this potato salad with whatever crunchy vegetables you can get your hands on – fennel, celery and spring onions would also be very welcome additions', 'id': '8249861', 'tags': []}, 'recipe': {'collections': ['Bank Holiday', 'Summer salad', 'Mustard'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Salad', 'SUMMER', 'Tom kerridge', 'English mustard', 'Radish', 'Onion', 'Cucumber', 'Dill'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 8g', 'Kcal 144 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['potato', 'radishes', 'red onion', 'cucumber', 'dill fronds', 'rapeseed oil', 'English mustard', 'white wine vinegar', 'white caster sugar', 'mustard seeds'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Summer allotment salad with English mustard dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This light, healthy slaw, dressed with garlic, mustard and lemon, makes a great barbecue side dish ', 'id': '4492591', 'tags': []}, 'recipe': {'collections': ['Runner bean', 'Healthy BBQ side'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Fibre', '1 of 5 a day', 'bbq side dish', 'Barbecue side dish', 'Veggie side dish', 'Vegetarian side dish', 'runner bean recipes'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 95 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['runner bean', 'fennel bulb', 'garlic clove', 'rapeseed oil', 'wholegrain mustard', 'agave syrup', 'lemon'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Runner bean & fennel slaw'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This spicy Asian-inspired dish is flavoured with coriander, cumin, turmeric, almonds and cardamom. Serve with a cooling chopped salad', 'id': '3801806', 'tags': []}, 'recipe': {'collections': ['Healthy chicken', 'Banana', 'Gut-friendly', 'Healthy chicken breast', 'Turmeric', 'Healthy chicken curry', 'Low-calorie chicken'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 6, 'keywords': ['2 of 5-a-day', 'Good for you', 'Salsa', 'Curry', 'healthy eating plan'], 'ratings': 80, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 48g', 'Kcal 410 calories', 'Protein 34g', 'Salt 1.2g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['onion', 'garlic clove', 'ginger', 'chicken stock', 'ground coriander', 'ground cumin', 'ground turmeric', 'cardamom pod', 'red chilli', 'ground almond', 'tomato purée', 'chicken breast', 'coriander', 'red onion', 'cucumber', 'banana', 'lime', 'basmati rice'], 'courses': ['Main course'], 'cusine': 'Asian', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Fragrant spiced chicken with banana sambal'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Pretty pink fruit ripples through this light sponge cake with crunchy crumble topping - a spin on classic comfort baking', 'id': '250856', 'tags': []}, 'recipe': {'collections': ['Rhubarb'], 'cooking_time': 4500, 'prep_time': 1500, 'serves': 0, 'keywords': ['Spring', 'Sponge cake', 'Fruit cake', 'Crumble topping', 'Family', 'Seasonal', 'Baking', 'Rubarb'], 'ratings': 93, 'nutrition_info': ['Added sugar 17.6g', 'Carbohydrate 36.8g', 'Kcal 304 calories', 'Protein 4.8g', 'Salt 0.5g', 'Saturated fat 8.7g', 'Fat 15g'], 'ingredients': ['butter', 'golden caster sugar', 'vanilla extract', 'large egg', 'plain flour', 'baking powder', 'ground cinnamon', 'rhubarb'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Rhubarb crumble cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An easy pasta dish which will see you through many a midweek meal', 'id': '96452', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Quick', 'Mushroom', 'Sausage meat', 'Easy pasta', 'Sausage pasta'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Bacon', 'Crème fraîche', 'Mushroom', 'Mushrooms', 'Pasta', 'Easy', 'Meatballs', 'Midweek', 'Quick', 'Pasta and sausages'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 72g', 'Kcal 641 calories', 'Protein 28g', 'Salt 1.96g', 'Saturated fat 11g', 'Fat 29g'], 'ingredients': ['sausage', 'bacon', 'mushroom', 'pasta', 'parmesan', 'egg yolk', 'parsley', 'crème fraîche'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Mushroom & sausage pasta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Creamy pasta needn't be off the menu when you're watching your weight - this one's low-fat', 'id': '95901', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Hidden veg', 'Easy pasta', 'Quick and easy family', 'Spaghetti', 'Quick and easy family pasta'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Everyday recipes', 'Pasta recipes', 'Midweek meal recipes', 'Comforting recipes', 'Filling recipes', 'Family recipes', 'Low fat pasta', 'Healthy spagetti', 'Creamy pasta sauce', 'Parmesan', 'Chestnut mushroom', 'Chestnut mushrooms', 'Ham', 'Leek', 'Leeks', 'Spaghetti'], 'ratings': 91, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 53g', 'Kcal 384 calories', 'Protein 21g', 'Salt 1.38g', 'Saturated fat 5g', 'Fat 11g'], 'ingredients': ['olive oil', 'leek', 'chestnut mushroom', 'garlic clove', 'spaghetti', 'soft cheese', 'ham', 'basil', 'parmesan'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Creamy ham, leek & mushroom spaghetti'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A classic combination of flavours for a midweek family meal - make this recipe in just one pot', 'id': '97729', 'tags': []}, 'recipe': {'collections': ['15 minutes or less', 'Quick and easy family', 'Salmon fillet'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Broccoli', 'Crème fraîche', 'Potato', 'Potatoes', 'Salmon fillet', 'Salmon fillets', 'Salmon', 'Fish', 'Speedy', '15 mins', 'Kids', 'Children', 'Family', 'Bake', 'Oven', 'Gratin', 'Wholegrain mustard'], 'ratings': 79, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 35g', 'Kcal 613 calories', 'Protein 37g', 'Salt 0.63g', 'Saturated fat 5g', 'Fat 37g'], 'ingredients': ['potato', 'broccoli', 'crème fraîche', 'wholegrain mustard', 'salmon fillet', 'parmesan'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Salmon, broccoli & potato bake'}}
{'page': {'article': {'author': 'Good Food', 'description': "Being pushed for time doesn't mean you have to eat unhealthily, as this quick and low-fat fish supper proves", 'id': '95936', 'tags': []}, 'recipe': {'collections': ['Healthy summer', 'Haddock', 'Heart-healthy', 'Lower sugar', 'Healthy dinner'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Fish', 'Superhealthy', 'Midweek', 'Quick', 'Easy', 'Vitamin C', 'Low-fat', 'Healthy recipes', 'White fish', 'Haddock'], 'ratings': 94, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 31g', 'Kcal 305 calories', 'Protein 28g', 'Salt 0.71g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['potato', 'frozen pea', 'extra-virgin olive oil', 'lemon', 'caper', 'chive', 'haddock', 'plain flour', 'broccoli'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Zesty haddock with crushed potatoes & peas'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The lemony flavour of sorrel pairs perfectly with fish. Try it with skinned megrim or Dover sole on the bone too', 'id': '95762', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Lemon sole recipe', 'Fish recipe', 'Fresh recipe', 'Spring recipe', 'Light recipe', 'Spring', 'Summer', 'Dover sole', 'Sauce for fish', 'Lemon sole', 'Sorrel'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 343 calories', 'Protein 36g', 'Salt 0.66g', 'Saturated fat 10g', 'Fat 17g'], 'ingredients': ['lemon sole', 'butter', 'white wine', 'crème fraîche', 'sorrel'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Lemon sole with sorrel sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A delicious dessert, made with gluten-free flour', 'id': '99257', 'tags': []}, 'recipe': {'collections': ['Nut-free', 'Gluten-free', 'Blackcurrant', 'Gluten-free dessert', 'Black Forest'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Arrowroot', 'Blackcurrant', 'Blackcurrants', 'Cinnamon', 'Coconut milk', 'Dairy-free spread', 'Dairy-free spreads', 'Fruit pie', 'Pie', 'Clafoutis', 'Souffle', 'BBC Good Food', 'Gluten-free', 'Fruit', 'Fruits', 'Plain flour'], 'ratings': 78, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 41g', 'Kcal 337 calories', 'Protein 7g', 'Salt 0.41g', 'Saturated fat 11g', 'Fat 18g'], 'ingredients': ['fruit', 'golden caster sugar', 'dairy-free spread', 'plain flour', 'cinnamon', 'egg', 'coconut milk', 'blackcurrant', 'arrowroot', 'icing sugar'], 'courses': ['Dessert', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Forest fruits clafoutis'}}
{'page': {'article': {'author': 'Good Food', 'description': "Love mince pies? They you'll love these little tree-shaped Danish pastry-like bites, with their layers of buttery pastry bonded with fruity, gooey mincemeat", 'id': '102908', 'tags': []}, 'recipe': {'collections': ['Mince pies'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Mince pies', 'Mince pie', 'Mincepies', 'Xmas', 'Christmas', 'Ready-rolled puff pastry'], 'ratings': 60, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 16g', 'Kcal 111 calories', 'Protein 1g', 'Salt 0.16g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['plain flour', 'ready-rolled puff pastry', 'mincemeat', 'egg', 'icing sugar'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'German', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Mince pie trees'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'These bouncy vanilla marshmallow treats make a great homemade gift and they contain just five ingredients. Perfect for a sweet afternoon pick-me-up', 'id': '6465836', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Edible gift', 'Marshmallow'], 'cooking_time': 300, 'prep_time': 1800, 'serves': 0, 'keywords': ['Marshmallows', 'Treat', 'Sweet', 'Gift', "Mother's day", 'Gluten free', 'Low fat'], 'ratings': 100, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 39g', 'Kcal 161 calories', 'Protein 1g'], 'ingredients': ['gelatine', 'white caster sugar', 'liquid glucose', 'vanilla extract', 'oil', 'icing sugar', 'cornflour'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'More effort', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Vanilla egg-free marshmallows'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This reduced-sugar dessert has a light mousse texture, a refreshing hint of mint and rich chocolate finish all at once - the perfect after dinner treat', 'id': '6172331', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 2100, 'serves': 8, 'keywords': ['Mousse', 'mint chocolate', 'Chocolate', 'Dessert', 'Treat', 'Christmas'], 'ratings': 60, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 14g', 'Kcal 539 calories', 'Protein 7g', 'Salt 0.2g', 'Saturated fat 30g', 'Fat 50g'], 'ingredients': ['dark chocolate', 'double cream', 'peppermint extract', 'egg', 'golden caster sugar', 'Greek yogurt', 'pomegranate seed', 'mint leaf'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Mint-choc mousse'}}
{'page': {'article': {'author': 'Good Food', 'description': "Life's peaches and cream with chocolate and ginger baked peaches", 'id': '98296', 'tags': []}, 'recipe': {'collections': ['Campfire'], 'cooking_time': 3600, 'prep_time': 0, 'serves': 6, 'keywords': ['Biscuit', 'Biscuits', 'Chocolate', 'Dessert', 'Pudding', 'Stewed fruit', 'Compote', 'BBC Good Food', 'Maxine Clark', 'Marsala', 'Peach', 'Peaches', 'Stem ginger', 'White wine'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 33g', 'Kcal 298 calories', 'Protein 3g', 'Salt 0.63g', 'Saturated fat 8g', 'Fat 16g'], 'ingredients': ['peach', 'biscuit', 'chocolate', 'stem ginger', 'egg yolk', 'marsala', 'orange', 'white wine', 'butter'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1057014000'}, 'channel': 'Recipe', 'title': 'Chocolate & ginger baked peaches'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'These vibrant individual pistachio nut roasts with honeyed pomegranate and harissa tomato sauce can also be made as one impressive centrepiece loaf', 'id': '6198826', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Vegetarian Christmas mains'], 'cooking_time': 9600, 'prep_time': 2400, 'serves': 8, 'keywords': ['Freezable', 'Iron', 'Folate', 'Fibre', '5 of 5 a day', 'Nut roast', 'Vegetarian', 'Christmas', 'Main course'], 'ratings': 0, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 69g', 'Kcal 550 calories', 'Protein 16g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['carrot', 'sweet potato', 'parsnip', 'olive oil', 'red onion', 'saffron', 'cinnamon', 'ground cumin', 'ground coriander', 'cumin seeds', 'paella rice', 'vegetable stock', 'dried apricot', 'chickpea', 'pistachio', 'egg', 'coriander', 'Greek yogurt', 'couscous', 'chopped tomatoes', 'passata', 'honey', 'red wine vinegar', 'pomegranate molasses', 'harissa paste', 'carrot', 'beetroots', 'shallots', 'olive oil', 'cumin seeds', 'pomegranate molasses', 'orange', 'pomegranate seed'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Persian pilaf & roasted root loaves'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Make a delicious spag-bol in less than half an hour', 'id': '101170', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Batch cooking', 'Healthy pasta', 'Healthy mince', 'Bolognese', 'Spaghetti', 'Quick and easy family pasta'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Carrot', 'Carrots', 'Mince', 'Spag-bol', 'Spaghetti bolognese', 'Spaghetti bolognese sauce', 'Pasta', 'BBC Good Food', 'Emma Lewis', 'Spaghetti', 'Tomato', 'Tomatoes'], 'ratings': 87, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 82g', 'Kcal 608 calories', 'Protein 43g', 'Salt 0.82g', 'Saturated fat 4g', 'Fat 14g'], 'ingredients': ['olive oil', 'carrot', 'tomato', 'basil', 'mince', 'spaghetti', 'breadcrumb'], 'courses': ['Pasta course', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'So-simple spaghetti Bolognese'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Great for on-the-go summer lunches and suppers', 'id': '93827', 'tags': []}, 'recipe': {'collections': ['Wrap'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Greek', 'Tortilla', 'Houmous', 'Feta cheese', 'Kalamata olive', 'Easy', 'Quick', 'Supper', 'Picnic', 'SUMMER', 'Wrap', 'Hummus'], 'ratings': 88, 'nutrition_info': ['Carbohydrate 25g', 'Kcal 297 calories', 'Protein 10g', 'Salt 2.08g', 'Saturated fat 5g', 'Fat 18g'], 'ingredients': ['tomato', 'cucumber', 'olive', 'tortilla', 'feta cheese', 'hummus'], 'courses': ['Lunch', 'Side dish', 'Snack', 'Supper'], 'cusine': 'Greek', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1059692400'}, 'channel': 'Recipe', 'title': 'Greek salad wraps'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Turkey mince is cheap and lean - flavour Mexican-style with cumin and paprika and serve in crisp baked potatoes', 'id': '97354', 'tags': []}, 'recipe': {'collections': ['Student', 'Mince', 'Baked potato', "Healthy kids'", 'Cheap family', 'Healthy winter', 'Turkey mince', 'Healthy Mexican', 'Healthy chilli con carne'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['Low calorie', 'A week of healthy suppers', 'Fibre', 'Good for you', 'Batch', 'Baked potato', 'Baked potatoes', 'Jackets', 'Lean meat', 'Lean mince', 'Healthier', 'Eat well', 'Superhealthy', 'Healthy', 'Low cal', 'Low in fat', 'Five a day', '1 of five a day'], 'ratings': 78, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 61g', 'Kcal 410 calories', 'Protein 30g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['baking potato', 'olive oil', 'onion', 'garlic clove', 'turkey mince', 'smoked paprika', 'ground cumin', 'cider vinegar', 'brown sugar', 'passata', 'Red Leicester', 'spring onion'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Mexican', 'diet_types': ['Healthy', 'Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Turkey chilli jacket potatoes'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This recipe tastes even better with homegrown rhubarb', 'id': '102463', 'tags': []}, 'recipe': {'collections': ['Rhubarb', 'Mad about May', 'Easy cake', 'Sponge cake', "Mother's Day cake"], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 16, 'keywords': ['Baking powder', 'Butter', 'Custard', 'Egg', 'Eggs', 'Golden caster sugar', 'Icing sugar', 'Rhubarb', 'Rhubarb', 'Rubarb', 'Rubarb cake', 'Rubarb and custard', 'Custard', 'Cake recipes', 'Tea and cake', 'Pudding', 'Afternoon tea', 'Self-raising flour', 'Vanilla extract'], 'ratings': 94, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 34g', 'Kcal 278 calories', 'Protein 4g', 'Salt 0.5g', 'Saturated fat 9g', 'Fat 15g'], 'ingredients': ['rhubarb', 'butter', 'custard', 'self-raising flour', 'baking powder', 'egg', 'vanilla extract', 'golden caster sugar', 'icing sugar'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Rhubarb & custard cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This bubble & squeak with sprouts, bacon and potato needn't be relegated to leftovers- it makes a great alternative to roasties', 'id': '98153', 'tags': []}, 'recipe': {'collections': ['Healthy Christmas leftovers', 'Leftover potato', 'Bubble & squeak', 'Healthy Christmas side dish', 'Brussels sprouts with bacon'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 8, 'keywords': ['Brussels sprout', 'Brussels sprouts', 'Leftovers', 'Superhealthy', 'Healthy', 'Good for you', 'Folic acid', 'Vitamin c', 'Counts as 1 of 5-a-day', 'Five a day', 'Festive', 'Christmas dinner', 'Boxing Day', 'Xmas', 'Roast potatoes', 'Potato', 'Potatoes'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 31g', 'Kcal 265 calories', 'Protein 10g', 'Salt 0.8g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['potato', 'rapeseed oil', 'smoked bacon', 'Brussels sprouts'], 'courses': ['Buffet', 'Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'All-in-one roast bubble & squeak'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Want a treat to keep for yourself? This gooey and spicy vegetarian pudding will hit the spot', 'id': '100241', 'tags': []}, 'recipe': {'collections': ['Quick', 'Pear', 'Ginger'], 'cooking_time': 600, 'prep_time': 300, 'serves': 1, 'keywords': ['Demerara sugar', 'Ginger preserve', 'Medium egg', 'Medium eggs', 'Pear', 'Single serving', 'For one', 'Microwave pudding', 'Solo', 'Bread and butter pudding', 'Slices day-old white bread'], 'ratings': 96, 'nutrition_info': ['Added sugar 84g', 'Carbohydrate 125g', 'Kcal 755 calories', 'Protein 16g', 'Salt 1.36g', 'Saturated fat 13g', 'Fat 25g'], 'ingredients': ['slices day-old white bread', 'softened butter', 'ginger preserve', 'pear', 'medium egg', 'demerara sugar', 'milk'], 'courses': ['Dessert', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Ginger & pear bread & butter pudding'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Whole fish cooked on the bone always has a superior flavour to fillets, and this dish is no exception', 'id': '101727', 'tags': []}, 'recipe': {'collections': ['Fabulous fish', 'Sea bass', 'Barbecue or oven', 'Sea bream'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 2, 'keywords': ['Hazelnut', 'Hazelnuts', 'Lemon', 'Lemons', 'New potato', 'New potatoes', 'Red chilli', 'Red chillies', 'Red pepper', 'Red peppers', 'Sea bream', 'Seafood recipe', 'Fish recipe', 'Healthy recipes', 'Mediterranean recipes', 'Baked fish', 'Seabass', 'Sea bass', 'Sea bream', 'White fish', 'Romesco sauce', 'Sherry vinegar', 'Tomato', 'Tomatoes'], 'ratings': 97, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 25g', 'Kcal 858 calories', 'Protein 81g', 'Salt 0.76g', 'Saturated fat 6g', 'Fat 49g'], 'ingredients': ['sea bream', 'lemon', 'new potato', 'red pepper', 'tomato', 'garlic clove', 'red chilli', 'flat-leaf parsley', 'hazelnut', 'sherry vinegar', 'extra-virgin olive oil'], 'courses': ['Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Roast whole fish with salsa romesco'}}
{'page': {'article': {'author': 'James Martin', 'description': "James Martin's butter-coated, herby sweetcorn dish makes a simple side that's sophisticated enough for entertaining", 'id': '5340906', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 6, 'keywords': ['Folate', '1 of 5 a day', 'Sweetcorn', 'Gluten free', 'Side dish', 'Dinner party side dish'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 20g', 'Kcal 298 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 12g', 'Fat 21g'], 'ingredients': ['butter', 'garlic clove', 'corn cob', 'parsley'], 'courses': ['Side dish'], 'cusine': 'French', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Herby corn off the cobs in brown butter sauce'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Need cheering up? This pasta bake features bacon and parmesan with a cheddar white sauce – a comfort food classic', 'id': '97517', 'tags': []}, 'recipe': {'collections': ['Macaroni cheese'], 'cooking_time': 3600, 'prep_time': 2400, 'serves': 5, 'keywords': ['Mac n cheese', 'Mac and cheese', 'Mac & cheese', 'Comfort food', 'Gratin', 'Pasta', 'Pasta bake', 'Roux', 'Cheese sauce', 'Calcium'], 'ratings': 90, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 97g', 'Kcal 1011 calories', 'Protein 43g', 'Salt 2.5g', 'Saturated fat 29g', 'Fat 50g'], 'ingredients': ['bay leaf', 'leek', 'semi-skimmed milk', 'salted butter', 'plain flour', 'English mustard', 'cheddar', 'parmesan', 'macaroni', 'spring onion', 'pancetta', 'bread', 'olive oil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Best ever macaroni cheese with crunch crumb'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Sausages don't come much better than in toad-in-the-hole. In this easy version, they're served with gherkins and pickled onions for the ultimate comfort food', 'id': '7930096', 'tags': []}, 'recipe': {'collections': ["Father's Day"], 'cooking_time': 2400, 'prep_time': 300, 'serves': 0, 'keywords': ['Sausages', 'Toad in the hole', 'Gherkins', 'Pickled onions', 'Midweek meal', 'Calcium', 'Fibre'], 'ratings': 93, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 44g', 'Kcal 552 calories', 'Protein 22g', 'Salt 1.6g', 'Saturated fat 11g', 'Fat 30g'], 'ingredients': ['sausage', 'red onion', 'olive oil', 'plain flour', 'egg', 'milk', 'English mustard', 'gherkins', 'pickled onion'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Sausage, gherkin & pickled onion toad-in-the-hole'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': "Don't spend Christmas morning peeling potatoes, make our freeze ahead roasties", 'id': '103118', 'tags': []}, 'recipe': {'collections': ['Roast potato', 'Freezable Christmas', 'Christmas dinner'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 8, 'keywords': ['Christmas', 'Roast', 'Side dishes', 'Roast dinner', 'Roastie', 'Trimmings', 'Goose fat', 'Christmas meal', 'Flour', 'Goose fat'], 'ratings': 97, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 37g', 'Kcal 224 calories', 'Protein 5g', 'Salt 0.04g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['King Edward potato', 'flour', 'goose fat'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Golden roast potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Raise some money for Comic Relief with these cheeky cookies.', 'id': '99806', 'tags': []}, 'recipe': {'collections': ['Cookie', 'Cake sale'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 0, 'keywords': ['Comic relief', 'Biscuits', 'Baking', 'Red nose day', 'Biscuit', 'Cookie', 'Cookies', 'Raspberry', 'Raspberries'], 'ratings': 88, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 39g', 'Kcal 295 calories', 'Protein 2g', 'Salt 0.29g', 'Saturated fat 10g', 'Fat 15g'], 'ingredients': ['biscuit', 'cinnamon', 'raspberry', 'icing sugar', 'icing'], 'courses': ['Afternoon tea', 'Buffet', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Red Nose Day raspberry cookies'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This dessert is dark and dense, but not so rich it defeats you. It freezes brilliantly too', 'id': '99286', 'tags': []}, 'recipe': {'collections': ['Chocolate', 'Chocolate dessert'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Dessert recipe', 'Dinner party recipe', 'Pudding recipe', 'Treat recipe', 'Chocolate recipe', 'Entertaining', 'Dinner party dessert', 'Chocolate cake', 'Chocolate gateau', 'Chocolate tort', 'Chocolate and almond cake', 'Almond', 'Almonds', 'Dark chocolate'], 'ratings': 96, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 35g', 'Kcal 426 calories', 'Protein 6g', 'Salt 0.22g', 'Saturated fat 16g', 'Fat 30g'], 'ingredients': ['unsalted butter', 'dark chocolate', 'egg', 'caster sugar', 'plain flour', 'almond', 'cocoa powder'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Dark & squidgy chocolate torte'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These cute and festive pies make a good warm dessert or a tangy alternative to mince pies', 'id': '99358', 'tags': []}, 'recipe': {'collections': ['Cranberry', 'Fruit pie', 'Christmas pie'], 'cooking_time': 1200, 'prep_time': 2400, 'serves': 0, 'keywords': ['Mince pies', 'Pear', 'Cranberry', 'Christmas baking', 'Cranberry recipes', 'Cranberries', 'Christmas recipes', 'Almond pastry', 'Caster sugar', 'Cranberry', 'Cranberries', 'Curd', 'Ground almond', 'Ground almonds', 'Pear', 'Pears'], 'ratings': 74, 'nutrition_info': ['Added sugar 59g', 'Carbohydrate 97g', 'Kcal 709 calories', 'Protein 9g', 'Salt 0.45g', 'Saturated fat 18g', 'Fat 35g'], 'ingredients': ['plain flour', 'ground almond', 'caster sugar', 'butter', 'egg', 'cranberry', 'caster sugar', 'cornflour', 'curd', 'pear'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Cranberry & pear pies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This fresh and vibrant salad is packed full of healthy ingredients', 'id': '95261', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 480, 'prep_time': 600, 'serves': 4, 'keywords': ['Avocado', 'Avocados', 'Cherry tomato', 'Cherry tomatoes', 'Cucumber', 'Cucumbers', 'Egg', 'Eggs', 'Salad', 'Healthy recipes', 'Fish recipes', 'Lunch recipes', 'Quick recipes', 'Hard boiled eggs', 'Mixed salad', 'Salad nicoise', 'Smoked fish', 'Salmon fillet', 'Salmon fillets', 'Spinach', 'Spring onion', 'Spring onions'], 'ratings': 60, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 354 calories', 'Protein 25g', 'Salt 2.33g', 'Saturated fat 5g', 'Fat 27g'], 'ingredients': ['egg', 'spinach', 'cherry tomato', 'cucumber', 'avocado', 'spring onion', 'salmon fillet', 'olive oil', 'lemon juice', 'Dijon mustard', 'caper'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Hot-smoked salmon & egg salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'With a tub of homemade tomato sauce in the fridge, this dish is a cinch', 'id': '101119', 'tags': []}, 'recipe': {'collections': ['Batch cooking', 'Spicy chicken', 'Italian chicken', 'Chicken leg'], 'cooking_time': 4500, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken recipes', 'Spicy recipes', 'Easy recipes', 'Main meal recipes', 'Italian recipes', 'Chicken casserole', 'Chicken stew', 'Batch cooking', 'Bulk', 'Budget', 'Value', 'Cheap', 'Chicken leg', 'Chicken legs', 'Red pepper', 'Red peppers', 'Tomato sauce'], 'ratings': 87, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 17g', 'Kcal 485 calories', 'Protein 32g', 'Salt 0.76g', 'Saturated fat 8g', 'Fat 31g'], 'ingredients': ['olive oil', 'chicken leg', 'red pepper', 'red chilli', 'red wine', 'tomato sauce', 'black olive', 'flatleaf parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Spicy chicken cacciatore'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'An authentic Indian yogurt dip with tomato, cucumber, cumin and fresh chopped coriander to cool down curries', 'id': '96625', 'tags': []}, 'recipe': {'collections': ['Raita', 'Cucumber'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Yogurt dip', 'Yoghurt', 'Yogurt and cucumber', 'Cooling accompaniment', 'Healthier', 'Dip', 'Sauce', 'Make it healthier'], 'ratings': 0, 'nutrition_info': ['Added sugar 3.5g', 'Carbohydrate 3.5g', 'Kcal 27 calories', 'Protein 2.2g', 'Salt 0.1g', 'Saturated fat 0.3g', 'Fat 0.5g'], 'ingredients': ['cumin seed', 'yogurt', 'tomato', 'cucumber', 'coriander'], 'courses': ['Condiment', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Tomato & cucumber raita'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Stirring zingy cranberries into bought mincemeat and making your own simple almond pastry really brings these mince pies to life', 'id': '95277', 'tags': []}, 'recipe': {'collections': ['Mince pies', 'Cranberry'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Almond', 'Almonds', 'Almond', 'Almonds', 'Butter', 'Cranberry', 'Cranberries', 'Crème fraîche', 'Golden caster sugar', 'Icing sugar', 'Milk', 'Mince pies', 'Christmas recipes', 'Party recipes', 'Buffet recipes', 'Traditional Christmas recipes', 'Mincepies', 'Mince pie recipe', 'Homemade mince pies', 'Mincemeat', 'Orange', 'Oranges', 'Plain flour'], 'ratings': 86, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 29g', 'Kcal 249 calories', 'Protein 3g', 'Salt 0.15g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['butter', 'plain flour', 'almond', 'golden caster sugar', 'orange', 'milk', 'cranberry', 'mincemeat', 'almond', 'icing sugar', 'crème fraîche'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Orange, cranberry & almond mince pies'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Green tea powder takes your blondies to the next level, slightly bitter matcha balances the white chocolate sweetness. Serve gooey for an extra treat!', 'id': '6384756', 'tags': []}, 'recipe': {'collections': ['Perfect with a cuppa', 'White chocolate', 'Easy brownie'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 0, 'keywords': ['Blondies', 'Baking', 'Matcha', 'White chocolate', 'Brownies', 'Dessert'], 'ratings': 100, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 45g', 'Kcal 419 calories', 'Protein 5g', 'Salt 0.4g', 'Saturated fat 13g', 'Fat 24g'], 'ingredients': ['butter', 'white chocolate', 'golden caster sugar', 'large egg', 'plain flour', 'matcha', 'hazelnuts'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Matcha & white chocolate blondies'}}
{'page': {'article': {'author': 'Jessica Gooch', 'description': 'Start as you mean to go on with this super-healthy breakfast bowl of berries and avocado', 'id': '5959471', 'tags': []}, 'recipe': {'collections': ['Brunch', 'Breakfast bowl', 'Vegan breakfast', 'Bowl food', 'Breakfast smoothie', 'Vegan gluten-free'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 2, 'keywords': ['Vegan', 'Vegetarian', 'Folate', 'Fibre', 'Vit C', 'Gluten free', '1 of 5 a day', 'smoothie bowl', 'green smoothie', 'Breakfast'], 'ratings': 100, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 19g', 'Kcal 251 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 16g'], 'ingredients': ['spinach', 'avocado', 'mango', 'apple', 'almond milk', 'dragon fruit', 'berries'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Green rainbow smoothie bowl'}}
{'page': {'article': {'author': 'Good Food', 'description': "This vegetarian pizza's not only healthy - it's also incredibly quick to make", 'id': '100168', 'tags': []}, 'recipe': {'collections': ['Aubergine'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Aubergine', 'Aubergines', 'Feta cheese', 'Feta', 'Aubergine', 'Pitta', 'Pizza', 'Pizzas', 'Pittas', 'Mint', 'Pitta bread', 'Pitta breads'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 43g', 'Kcal 377 calories', 'Protein 11g', 'Salt 1.7g', 'Saturated fat 5g', 'Fat 19g'], 'ingredients': ['pitta bread', 'aubergine', 'feta cheese', 'mint'], 'courses': ['Starter', 'Snack'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1109635200'}, 'channel': 'Recipe', 'title': 'Fast feta & aubergine pizzas'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Bite-sized pieces of crispy toast topped with cheese, artichokes and pesto make attractive canapés for a party or buffet spread', 'id': '4754161', 'tags': []}, 'recipe': {'collections': ['Party food', 'Christmas canapé', "New Year's Eve", 'Quick nibbles', 'Vegetarian Christmas canapé'], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['party buffet', 'Canape', 'Appetiser', 'Nibbles', 'new year canapé'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 3g', 'Kcal 88 calories', 'Protein 3g', 'Salt 0.6g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['sourdough bread', "goat's cheese", 'artichoke heart', 'pesto', 'rocket leaf'], 'courses': ['Buffet', 'Canapes', 'Starter'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Mini crostini with goat’s cheese & artichokes'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'These chestnuts in scented syrup are delicious spooned over ice cream or whipped cream and mascarpone for a seasonal treat', 'id': '4698376', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Festive dessert', 'Low-fat Christmas', 'Gluten-free Christmas', 'Chestnut'], 'cooking_time': 2400, 'prep_time': 2400, 'serves': 0, 'keywords': ['Forage', 'foraged ingredient', 'Preserves', 'Homemade edible gifts', 'Christmas gift ideas'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 23g', 'Kcal 113 calories', 'Protein 1g'], 'ingredients': ['chestnut', 'orange', 'vanilla pod', 'granulated sugar', 'light brown sugar', 'Cointreau'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Chestnuts in Cointreau & orange syrup'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This healthy family supper has dumplings that soak up all the flavours of cider, mustard and a hint of apple, and it's 3 of your 5-a-day', 'id': '6094401', 'tags': []}, 'recipe': {'collections': ['Apple', 'Healthy pork', 'Healthy autumn', 'High-protein dinner', 'Healthy freezable'], 'cooking_time': 5700, 'prep_time': 1500, 'serves': 4, 'keywords': ['Fibre', 'Healthy', 'Good for you', '3 of 5 a day', 'Stew', 'Dumplings', 'Family', 'Dinner'], 'ratings': 80, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 50g', 'Kcal 526 calories', 'Protein 36g', 'Salt 0.7g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['rapeseed oil', 'onion', 'celery stick', 'bay leaf', 'thyme leaf', 'pork fillet', 'mustard powder', 'garlic cloves', 'spelt flour', 'cider vinegar', 'bouillon', 'Granny Smith', 'leek', 'carrot', 'spelt flour', 'baking powder', 'mustard powder', 'parsley', 'thyme leaf', 'bio yogurt', 'rapeseed oil'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Pork & apple stew with parsley & thyme dumplings'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Infuse lamb with mint and garlic - goes really well on the barbecue, or cook indoors for 4-5 mins on each side', 'id': '100874', 'tags': []}, 'recipe': {'collections': ['Leg of lamb'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Garlic clove', 'Garlic cloves', 'Lamb', 'Mint', 'Minty garlic lamb', 'Bbq', 'Barbie', 'Barbecue'], 'ratings': 87, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 356 calories', 'Protein 40g', 'Salt 0.25g', 'Saturated fat 9g', 'Fat 22g'], 'ingredients': ['olive oil', 'garlic clove', 'balsamic vinegar', 'mint', 'lamb'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1151708400'}, 'channel': 'Recipe', 'title': 'BBQ minty garlic lamb'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Marinate cheap chicken thighs with lemon, thyme and garlic and roast until crispy - finish with honey and pistachios for sweetness and crunch', 'id': '4566706', 'tags': []}, 'recipe': {'collections': ['Why we love Good Food: 25th birthday'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['chicken thigh recipe', 'cheap chicken recipe', 'Birthday issue', '25th birthday', 'why we love Good Food'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 13g', 'Kcal 546 calories', 'Protein 32g', 'Salt 0.3g', 'Saturated fat 13g', 'Fat 40g'], 'ingredients': ['chicken thigh', 'lemon', 'olive oil', 'thyme', 'garlic clove', 'crème fraîche', 'coriander', 'saffron', 'clear honey', 'pistachio'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Spanish', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Saffron chicken with coriander dip'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Chocolate orange mousse, Prosecco cream and tingly sherbet - if you're entertaining a crowd, they'll love this dessert with a twist", 'id': '251351', 'tags': []}, 'recipe': {'collections': ['Eurovision party', 'Prosecco'], 'cooking_time': 300, 'prep_time': 1800, 'serves': 0, 'keywords': ['Dessert', 'Chocolate mousse', 'Chocolate orange', 'Chocolate pots', 'Chocolate fondant', 'Individual puddings', 'Eurovision', 'Eurovision song contest', 'Eurovision party'], 'ratings': 0, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 32g', 'Kcal 635 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 34g', 'Fat 54g'], 'ingredients': ['double cream', 'dark chocolate', 'orange', 'icing sugar', 'sherbet', 'whipping cream', 'prosecco', 'icing sugar'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Bucks fizzers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give a classic fruit pie a fresh spin with an oat and almond filling', 'id': '102602', 'tags': []}, 'recipe': {'collections': ['Pear', 'Tart', 'Bakewell tart', 'Sweet tart'], 'cooking_time': 3000, 'prep_time': 1800, 'serves': 6, 'keywords': ['Pie', 'Pastry', 'Cheesecake', 'Bakewell', 'Amaretti', 'Nuts', 'Nut cake', 'Frangipan', 'Frangipane', 'Weekend', 'Sunday best', 'Sunday roast', 'Dessert', 'Roast pudding', 'Dessert'], 'ratings': 95, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 86g', 'Kcal 786 calories', 'Protein 11g', 'Salt 1.1g', 'Saturated fat 18g', 'Fat 43g'], 'ingredients': ['pastry', 'pear', 'golden caster sugar', 'mixed spice', 'flaked almond', 'custard', 'porridge oat', 'plain flour', 'ground almond', 'golden caster sugar', 'butter', 'golden syrup'], 'courses': ['Dessert', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Pear & almond flapjack tart'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Please everyone with a mixed platter of cucumber, beetroot, radish, carrot, sweetcorn, avocado and onion', 'id': '250411', 'tags': []}, 'recipe': {'collections': ['Feed-a-crowd', 'Vegan salad', 'Vegan party', 'Cucumber'], 'cooking_time': 0, 'prep_time': 900, 'serves': 8, 'keywords': ['Veggie', 'Side salad', 'Accompaniment', 'Feed a crowd', 'Sharing salads', 'Easter weekend', 'Bank holiday', 'Spread'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 14g', 'Kcal 178 calories', 'Protein 5g', 'Salt 1.1g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['red onion', 'radish', 'poppy seed', 'lemon', 'olive oil', 'golden caster sugar', 'cucumber', 'beetroot', 'carrot', 'orange', 'ground cumin', 'sweetcorn', 'red pepper', 'lime juice', 'avocado', 'lime juice'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'As-you-like-it chopped salad'}}
{'page': {'article': {'author': 'Edd Kimber', 'description': 'A grown-up, lightly-spiced sponge that is sandwiched with pears caramelised in maple syrup and topped with meringue buttercream', 'id': '4585101', 'tags': []}, 'recipe': {'collections': ['Birthday cake', 'Pear', 'Autumn cake', 'Challenging cake'], 'cooking_time': 2400, 'prep_time': 5400, 'serves': 16, 'keywords': ['Birthday issue', '25th birthday', 'why we love Good Food', 'Birthday cake', 'birthday recipe', 'Celebration cake', 'Celebration recipe', 'Party cake', 'Party recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 48g', 'Carbohydrate 65g', 'Kcal 643 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 25g', 'Fat 40g'], 'ingredients': ['butter', 'golden caster sugar', 'sugar', 'egg', 'plain flour', 'cornflour', 'ground cinnamon', 'ground ginger', 'mixed spice', 'baking powder', 'milk', 'edible gold spray', 'conference pears', 'lemon', 'maple syrup', 'unsalted butter', 'egg white', 'sugar', 'unsalted butter', 'maple syrup'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Maple & pear ruffle cake'}}
{'page': {'article': {'author': '', 'description': 'Replace dairy with creamy avocado, full of healthy fat, in these delicious ices and bring out the flavour of strawberries with balsamic vinegar', 'id': '6567001', 'tags': []}, 'recipe': {'collections': ['Ice cream', 'Strawberry', 'Vegan dessert', 'Low-calorie snack', 'Low-carb snack', 'Vegan summer'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Avocado & strawberry ices', 'healthy treats', 'Snack', 'avocado ice cream', 'Gluten free', 'vegan ice cream'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 94 calories', 'Protein 3g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['strawberries', 'avocado', 'balsamic vinegar', 'vanilla extract', 'maple syrup'], 'courses': ['Dessert', 'Snack'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Low-calorie', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Avocado & strawberry ices'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'If you love peanut butter, what could be better than peanut buttercream slathered between two chocolate shortbread biscuits? Sure to go down a treat', 'id': '6739201', 'tags': []}, 'recipe': {'collections': ['Biscuit', 'Family film'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Shortbread', 'Chocolate', 'Peanut butter', 'Biscuits', 'Treat', 'Vegetarian', 'Dessert', 'Nuts', 'butterceam', 'Cookies'], 'ratings': 90, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 44g', 'Kcal 363 calories', 'Protein 2g', 'Salt 0.4g', 'Saturated fat 10g', 'Fat 18g'], 'ingredients': ['icing sugar', 'butter', 'plain flour', 'cocoa powder', 'icing sugar', 'butter', 'peanut butter', 'milk'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Chocolate peanut butter shortbread sandwiches'}}
{'page': {'article': {'author': 'James Martin', 'description': 'A versatile side dish of quick cooked greens with earthy nut butter', 'id': '4210961', 'tags': []}, 'recipe': {'collections': ['Broccoli', 'Healthy Christmas', 'Green bean', 'Quick and easy family'], 'cooking_time': 300, 'prep_time': 600, 'serves': 6, 'keywords': ['1 of 5-a-day', 'Healthy side dishes', 'Sundfay roast sides', 'Quick', 'Green bean recipes'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 76 calories', 'Protein 3g', 'Salt 1g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['green bean', 'broccoli', 'blanched hazelnut', 'butter'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Broccoli & green beans with toasted hazelnut butter'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An easy to prepare, comforting vegetarian main meal', 'id': '99649', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Cheddar', 'Crème fraiche', 'Onion', 'Onions', 'Vegetarian', 'Bean pie', 'Easy meal', 'From BBC Good Food'], 'ratings': 62, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 49g', 'Kcal 421 calories', 'Protein 21g', 'Salt 1.73g', 'Saturated fat 8g', 'Fat 17g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'flageolet bean', 'crème fraîche', 'thyme leaf', 'breadcrumb', 'cheddar'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'French', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Flageolet bean pie'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Whip up this budget vegetarian dinner in minutes - pile slices of light feta onto cannellini bean mash and top with tangy beetroot salsa', 'id': '4761956', 'tags': []}, 'recipe': {'collections': ['Healthy', 'Vegetarian', 'Healthy vegetarian', 'Low-calorie dinner', 'Healthy dinner', '300 calorie meal', 'Low-calorie'], 'cooking_time': 420, 'prep_time': 600, 'serves': 2, 'keywords': ['3 of 5 a day', 'Vit C', 'Vitamin c', 'Folate', 'vegetarian budget', 'cheap vegetarian', 'weeknight dinner'], 'ratings': 91, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 34g', 'Kcal 296 calories', 'Protein 19g', 'Salt 1.9g', 'Saturated fat 6g', 'Fat 8g'], 'ingredients': ['feta', 'flour', 'rocket', 'beetroot', 'red onion', 'lime', 'dill', 'olive oil', 'garlic clove', 'cannellini bean'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Pan-cooked feta with beetroot salsa & bean mash'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This delicately spiced jam is a gorgeous way to preserve the taste of autumn fruits - delicious spread on hot buttered toast or teacakes', 'id': '5304596', 'tags': []}, 'recipe': {'collections': ['Jam', 'Plum'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 0, 'keywords': ['Fruit jam', 'how to make jam', 'how to make plum jam', 'Low fat', 'Vegetarian', 'best plum jam', 'spiced plum jam', 'Spiced jam'], 'ratings': 86, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 9g', 'Kcal 35 calories'], 'ingredients': ['plum', 'granulated sugar', 'ground cinnamon', 'lemon', 'cinnamon sticks', 'butter'], 'courses': ['Breakfast', 'Brunch', 'Condiment', 'Snack'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Cinnamon-scented plum jam'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'This fresh, light coleslaw has a tangy citrus dressing with celery, mustard and poppy seeds - a lovely light side for a BBQ spread', 'id': '5213206', 'tags': []}, 'recipe': {'collections': ['Barbecue sides', 'Rainbow salad', 'Quick barbecue', 'Coleslaw'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 8, 'keywords': ['Vit C', 'Vitamin c', '2 of 5 a day', 'Coleslaw', 'american coleslaw', 'BBQ', 'Barbecue', 'Side dish', 'Vegetable side dish'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 11g', 'Kcal 115 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['cabbage', 'carrot', 'red onion', 'celery', 'radish', 'red pepper', 'white wine vinegar', 'lemon', 'light brown soft sugar', 'mustard powder', 'mustard seeds', 'celery seed', 'poppy seed', 'vegetable oil'], 'courses': ['Side dish', 'Vegetable course'], 'cusine': 'American', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Sweet & sour rainbow slaw'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Use up leftover chicken in these easy toasted wraps filled with spiced Mexican-style rice and beans. Swap for ham, beef or pork if you prefer', 'id': '4766971', 'tags': []}, 'recipe': {'collections': ['Budget', 'Leftover ham', 'Leftover beef'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 0, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vit C', 'Vitamin c', '3 of 5 a day', 'weeknight dinner', 'Easy dinner', 'everyday dinner'], 'ratings': 76, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 108g', 'Kcal 878 calories', 'Protein 40g', 'Salt 2.5g', 'Saturated fat 10g', 'Fat 28g'], 'ingredients': ['vegetable oil', 'onion', 'vegetables', 'chicken', 'rice', 'red kidney beans', 'wrap', 'avocado', 'cheddar', 'egg', 'soured cream'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Chicken burrito'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': "Maple syrup adds a subtle sweetness to this earthy one-pan supper, and it couldn't be easier to make", 'id': '3569281', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 300, 'serves': 3, 'keywords': ['2 of 5-a-day', 'Sausage bake', 'Lentil recipes', 'one pan suppers', 'Family meals', 'Quick recipes', 'Meals for two'], 'ratings': 100, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 62g', 'Kcal 645 calories', 'Protein 32g', 'Salt 4.1g', 'Saturated fat 10g', 'Fat 30g'], 'ingredients': ['onion', 'sausage', 'Puy lentils', 'red wine vinegar', 'maple syrup'], 'courses': ['Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Sausage & lentil traybake'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'If your kids prefer other dried fruit to apricots and pears then it’s fine to substitute – try raisins, cranberries, blueberries or papaya.', 'id': '93799', 'tags': []}, 'recipe': {'collections': ['Pear', 'Flapjack'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 0, 'keywords': ['Dried apricot', 'Dried apricots', 'Flapjack', 'Golden syrup', 'Pear', 'Pears', 'Porridge oat', 'Porridge oats'], 'ratings': 89, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 23g', 'Kcal 157 calories', 'Protein 2g', 'Salt 0.17g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['golden syrup', 'butter', 'demerara sugar', 'vanilla extract', 'porridge oat', 'dried apricot', 'pear'], 'courses': ['Treat', 'Snack', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Chunky pear & apricot flappers '}}
{'page': {'article': {'author': 'Frances Quinn', 'description': 'Everyone's a winner with these crunchy biscuit medals. Fans of CBeebies Go Jetters will love helping to make these fun party treats with pretty boiled sweet windows', 'id': '5908511', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 3600, 'serves': 0, 'keywords': ['Go Jetters', 'Kids', 'Biscuits', 'Kids party', 'Birthday'], 'ratings': 0, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 40g', 'Kcal 225 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['sweet', 'butter', 'caster sugar', 'medium egg', 'vanilla extract', 'plain flour', 'fondant', 'honey', 'ribbon'], 'courses': ['Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Go Jetters star medal biscuits'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Spruce up the humble sprout by serving al denté with sweet onions and crunchy nuts', 'id': '96751', 'tags': []}, 'recipe': {'collections': ['Brussels sprouts', 'Christmas sprouts', 'Vegan Christmas sides', 'Healthy Christmas side dish'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 8, 'keywords': ['Brussels sprout', 'Brussels sprouts', 'Greens', 'Christmas dinner', 'Xmas', 'Festive', 'Christmas sides', '2 of 5-a-day', 'Vitamin C', 'Vegan', 'Vegetarian side dishes', 'Sweet and savoury', 'Al dente', 'Traditional', 'Super healthy', 'Good for you', 'Healthy', 'Vit c', 'Sherry vinegar'], 'ratings': 75, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 15g', 'Kcal 132 calories', 'Protein 5g', 'Salt 0.05g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['olive oil', 'shallot', 'golden caster sugar', 'raisin', 'sherry vinegar', 'Brussels sprout', 'flaked almond', 'paprika'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Sprouts with sticky shallots'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Swap cherry for tangy lemon and lime for a zingy spin on this classic almond pie with sponge filling and layer of fruity curd', 'id': '4112636', 'tags': []}, 'recipe': {'collections': ['Bakewell tart', 'Sweet tart', 'Marzipan'], 'cooking_time': 3300, 'prep_time': 2700, 'serves': 0, 'keywords': ['Almond', 'Easter baking', 'Almond tart', 'freezer friendly dessert'], 'ratings': 97, 'nutrition_info': ['Added sugar 62g', 'Carbohydrate 92g', 'Kcal 634 calories', 'Protein 6g', 'Salt 0.8g', 'Saturated fat 11g', 'Fat 28g'], 'ingredients': ['shortcrust pastry', 'lemon curd', 'icing sugar', 'lemon', 'butter', 'golden caster sugar', 'ground almond', 'self-raising flour', 'almond extract', 'medium egg', 'candied peel', 'lemon', 'orange', 'marzipan'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Citrus & marzipan Bakewell tart'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Give baked potatoes a bit of oomph with this easily reheated side dish - great with sausages and salad', 'id': '99130', 'tags': []}, 'recipe': {'collections': ['Baked potato'], 'cooking_time': 6000, 'prep_time': 1800, 'serves': 6, 'keywords': ['Baked potatoes', 'Jacket potatoes', 'Stuffed jackets', 'Cheesy jackets', 'Bonfire', 'Halloween', 'Cheddar', 'Kidney bean', 'Kidney beans', 'Potato', 'Potatoes'], 'ratings': 95, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 35g', 'Kcal 434 calories', 'Protein 17g', 'Salt 1.58g', 'Saturated fat 16g', 'Fat 26g'], 'ingredients': ['potato', 'butter', 'English mustard', 'spring onion', 'cheddar', 'kidney bean'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Cheesy bean potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick dessert than can be as indulgent or as healthy as you want, experiment with your favourites', 'id': '97869', 'tags': []}, 'recipe': {'collections': ['Vegetarian dessert', 'British', 'Lemon', 'Quick dessert'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Berry', 'Berries', 'Lemon', 'Lemons', 'Mousse', 'Syllabub', 'Pudding', 'Trifle', 'White wine'], 'ratings': 93, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 15g', 'Kcal 329 calories', 'Protein 2g', 'Salt 0.05g', 'Saturated fat 18g', 'Fat 29g'], 'ingredients': ['whipping cream', 'caster sugar', 'white wine', 'lemon', 'berry'], 'courses': ['Dessert', 'Dinner', 'Lunch', 'Supper', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1177977600'}, 'channel': 'Recipe', 'title': 'Lemon syllabub'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Combine red peppers, tomato, orzo and olives in a casserole dish to make this easy vegetarian one pot. The bubbling mozzarella topping is particularly special', 'id': '8682521', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Vegetarian main course'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Orzo', 'Tomato', 'Mozzarella', 'Olives', 'Vegetarian', 'Calcium', 'Midweek meal'], 'ratings': 89, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 31g', 'Kcal 392 calories', 'Protein 25g', 'Salt 1g', 'Saturated fat 9g', 'Fat 18g'], 'ingredients': ['orzo', 'olive oil', 'red peppers', 'olive', 'chilli flakes', 'oregano', 'tomato', 'mozzarella'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Baked tomato & mozzarella orzo'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Turkey mince is the leanest of its kind and is great rolled up into balls and served with tomato sauce and veg', 'id': '98825', 'tags': []}, 'recipe': {'collections': ['Meatballs', 'Low-salt dinner', 'Turkey mince'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Low calorie', 'Diet', 'Meatballs in sauce', 'Vitamin c', 'Folate', 'Counts as 3 of 5-a-dat', 'Good for you', 'Healthy', 'Healthy supper'], 'ratings': 81, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 22g', 'Kcal 279 calories', 'Protein 31g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['onion', 'carrot', 'garlic clove', 'rosemary', 'turkey mince', 'potato', 'olive oil', 'cherry tomato', 'parmesan', 'broccoli', 'basil leaf'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Baked turkey meatballs with broccoli & crispy potatoes'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Pack vitamins into your kids with this quick tomato relish made with canned tomatoes', 'id': '98941', 'tags': []}, 'recipe': {'collections': ['Chutney'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 0, 'keywords': ['Chutney', 'Sauce', 'Condiment', 'BBC Good Food', 'Lesley Waters', 'Sundried tomato', 'Sundried tomatoes', 'Tomato', 'Tomatoes'], 'ratings': 75, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 34 calories', 'Protein 1g', 'Salt 0.12g', 'Saturated fat 0.2g', 'Fat 2g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'sundried tomato', 'tomato', 'sugar'], 'courses': ['Condiment', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Tangy tomato chutney '}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'A main course bursting with fresh flavours, citrussy chicken with mint, radish and spring onion-spiked grains - a new way to serve your roast', 'id': '5655826', 'tags': []}, 'recipe': {'collections': ['Easter', 'Roast chicken'], 'cooking_time': 5700, 'prep_time': 900, 'serves': 4, 'keywords': ['Chicken', 'easy chicken recipe', 'spring chicken recipe', 'Spring', 'Fibre', '1 of 5 a day', 'freekeh', 'freekeh salad', 'Lemon chicken', 'rainbow radishes'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 39g', 'Kcal 673 calories', 'Protein 41g', 'Salt 0.5g', 'Saturated fat 12g', 'Fat 38g'], 'ingredients': ['butter', 'lemon', 'garlic clove', 'chicken', 'bay leaf', 'thyme sprig', 'tarragon', 'olive oil', 'freekeh', 'bay leaf', 'mint', 'basil', 'flat-leaf parsley', 'broad beans', 'spring onion', 'radish', 'extra virgin olive oil', 'lemon'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Preserved lemon roast chicken with freekeh salad'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Combine roasted lemon with fronds of fennel, cherry tomatoes, pomegranate and herbs to make this colourful summer salad. It makes a perfect sharing dish', 'id': '8109836', 'tags': []}, 'recipe': {'collections': ['Summer', 'Bank Holiday', 'Healthy summer', 'Summer salad', 'Easy summer', 'Healthy picnic', 'Salads for BBQ', 'Vegan summer', 'Summer dinner party', 'Vegan gluten-free'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 6, 'keywords': ['Salad', 'Fennel', 'Lemon', 'Tomato', 'Pomegranate seeds', 'Vegetarian', 'Vegan', 'Healthy', 'Low fat'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 93 calories', 'Protein 2g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['lemon', 'extra virgin olive oil', 'sugar', 'tomatoes', 'fennel bulbs', 'pomegranate seeds', 'tarragon leaves', 'parsley leaves', 'mint leaves'], 'courses': ['Lunch', 'Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Fennel, roast lemon & tomato salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This light pickle is sweet, delicious and perfect with cold cuts and punchy British cheeses', 'id': '96817', 'tags': []}, 'recipe': {'collections': ['Christmas cheeseboard', 'Pickle'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Chutney', 'Pickles', 'Preserved', 'Cheeseboard', 'Cold cuts', 'Hamper', 'Gift', 'Present', 'Side dish', 'Accompaniment', 'Homemade'], 'ratings': 90, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 18g', 'Kcal 88 calories', 'Protein 1g', 'Salt 0.1g', 'Fat 1g'], 'ingredients': ['beetroot', 'caster sugar', 'white wine vinegar', 'clove', 'allspice', 'bay leaf', 'olive oil'], 'courses': ['Buffet', 'Condiment', 'Snack'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Pickled golden beetroot'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A super simple vegetarian snack that's healthy, 1 of your 5-a-day and sure to beat hunger pangs', 'id': '5739251', 'tags': []}, 'recipe': {'collections': ['Apple', 'Snacks for kids', 'Vegetarian kids'], 'cooking_time': 0, 'prep_time': 60, 'serves': 1, 'keywords': ['easy snack', 'Quick', 'Apple', 'Peanut butter', 'vegetarian snack'], 'ratings': 75, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 132 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['apple', 'peanut butter'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Apple crunch'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'A low-calorie bulgur wheat salad that's rich in iron, folate, fibre and calcium - as tasty as it is good for you! ', 'id': '5766801', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course', 'Vegetarian salad', 'Vegetarian', 'Kale', 'Gut-friendly'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Tabbouleh', 'Kale', 'easy kale salad', 'Yogurt dressing', 'Low calorie', 'Fibre', 'Folate', 'Calcium', 'Vitamin c', 'Iron'], 'ratings': 87, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 56g', 'Kcal 481 calories', 'Protein 26g', 'Salt 0.5g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['bulgur wheat', 'egg', 'kale', 'hazelnut', 'carrot', 'spring onion', 'pomegranate seed', 'chilli flakes', 'lemon', 'Greek yoghurt', 'lemon', 'white wine vinegar', 'dill', 'mint', 'garlic clove'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Kale & bulgur tabbouleh with yogurt dressing'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Creamy coconut complements tart fruit really well. The gooseberries disappear into the cake batter keeping the sponge extra moist', 'id': '4277661', 'tags': []}, 'recipe': {'collections': ['Gooseberry'], 'cooking_time': 4800, 'prep_time': 600, 'serves': 0, 'keywords': ['Fruit cake', 'Summer cake', 'Coconut cake', 'Afternoon tea recipes', 'Coffee morning recipes'], 'ratings': 89, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 36g', 'Kcal 376 calories', 'Protein 5g', 'Salt 0.6g', 'Saturated fat 16g', 'Fat 24g'], 'ingredients': ['unsalted butter', 'golden caster sugar', 'desiccated coconut', 'self-raising flour', 'baking powder', 'yogurt', 'large egg', 'gooseberry', 'desiccated coconut', 'golden caster sugar', 'butter'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Gooseberry coconut cake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'The perfect warming starter for your Chinese New Year celebrations. We've added chilli for heat and used egg instead of traditional cornflour', 'id': '6288366', 'tags': []}, 'recipe': {'collections': ['Chinese New Year', 'Low-calorie soup'], 'cooking_time': 600, 'prep_time': 600, 'serves': 6, 'keywords': ['Soup', 'Chinese new year', 'Sweetcorn', 'hot & sour', 'Prawn', 'Low fat'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 132 calories', 'Protein 10g', 'Salt 2.8g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['chicken stock', 'white caster sugar', 'Chinese black rice vinegar', 'ginger', 'red chilli', 'silken tofu', 'sweetcorn', 'prawns', 'egg', 'beansprouts', 'spring onions'], 'courses': ['Soup course', 'Starter'], 'cusine': 'Chinese', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Hot & sour prawn & sweetcorn soup'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Risotto rice cooks in the filling to give it a creamy texture, which binds the vegetarian ingredients together beautifully', 'id': '3573336', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas mains', 'Christmas pie'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 6, 'keywords': ['vegetarian pie recipe', 'spinach and cheese pie', 'Calcium', 'Folate', '1 of 5-a-day', 'Vegetarian christmas recipes'], 'ratings': 98, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 55g', 'Kcal 631 calories', 'Protein 18g', 'Salt 1.9g', 'Saturated fat 13g', 'Fat 38g'], 'ingredients': ['spinach', 'olive oil', 'onion', 'garlic clove', 'chilli flakes', 'courgette', 'risotto rice', 'mature cheddar', 'large egg', 'Dijon mustard', 'shortcrust pastry', 'milk', 'sesame seed'], 'courses': ['Main course'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Spinach, cheese & onion rice torte'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'These make a delicious change to steamed or boiled potatoes - they can be made ahead and finished on the stove top', 'id': '100202', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Charlotte potato', 'Charlotte potatoes', 'Butter', 'Garlic clove', 'Garlic cloves', 'Roast', 'Boiled', 'Thyme', 'Vegetable stock'], 'ratings': 94, 'nutrition_info': ['Carbohydrate 31g', 'Kcal 195 calories', 'Protein 4g', 'Salt 0.58g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['olive oil', 'butter', 'garlic clove', 'Charlotte potato', 'vegetable stock', 'thyme'], 'courses': ['Side dish', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1104537600'}, 'channel': 'Recipe', 'title': 'Garlicky fondant potatoes'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Give quiche Lorraine a makeover with spiced pastry, smoked bacon, three types of cheese and an irresistibly light soufflé-style filling. It deserves its status as a summer classic', 'id': '8244416', 'tags': []}, 'recipe': {'collections': ['Camping', 'Bank Holiday'], 'cooking_time': 4500, 'prep_time': 2400, 'serves': 0, 'keywords': ['Quiche lorraine', 'Bacon', 'Eggs', 'Onion', 'Quiche', 'Tarts'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 14g', 'Kcal 397 calories', 'Protein 10g', 'Salt 0.8g', 'Saturated fat 19g', 'Fat 33g'], 'ingredients': ['plain flour', 'butter', 'parmesan', 'cayenne pepper', 'nigella seeds', 'oil', 'pancetta', 'double cream', 'egg', 'crème fraîche', 'spring onion', 'cheddar', 'gruyère'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Next level quiche Lorraine'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Whip up this quick and healthy asparagus, pea and egg salad and you'll get plenty of nutrients including vitamin C and iron, plus three of your 5-a-day', 'id': '8114226', 'tags': []}, 'recipe': {'collections': ['Summer', 'Healthy summer', 'Summer salad', 'Easy summer', 'Vegetarian summer'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Salad', 'Asparagus', 'Pea', 'Eggs', 'Yoghurt', 'Healthy', 'Calcium', 'Low calorie', 'Folate', 'Iron', 'Fibre'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 44g', 'Kcal 464 calories', 'Protein 26g', 'Salt 1.2g', 'Saturated fat 4g', 'Fat 18g'], 'ingredients': ['natural yogurt', 'wholegrain mustard', 'honey', 'lemon', 'watercress', 'sourdough bread', 'asparagus', 'rapeseed oil', 'egg', 'peas'], 'courses': ['Dinner', 'Lunch', 'Starter', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Roasted asparagus & pea salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This versatile root vegetable can be roasted like a potato - with a drizzle of honey and sprinkling of spice you get a very special side dish', 'id': '101427', 'tags': []}, 'recipe': {'collections': ['Heart-healthy', 'Healthy side dish', 'Honey', 'Healthy Christmas', 'Swede'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 4, 'keywords': ['Accompaniment', 'North african', 'Middle eastern', 'Asian', 'Roast vegetables', 'Roasted roots', 'Veggie', 'Good for you', '1 of 5 a day', 'Five a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 97 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['swede', 'olive oil', 'clear honey', 'cumin seed', 'red chilli', 'coriander'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Honey-roasted swede with chilli & cumin'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This comforting champ is perfect for topping a fish pie, or team with sausages and gravy for a good old favourite', 'id': '94468', 'tags': []}, 'recipe': {'collections': ["St Patrick's Day", 'Irish'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Irish', 'Ireland', 'Champ', 'Mash', 'Mash potato'], 'ratings': 85, 'nutrition_info': [], 'ingredients': ['potato', 'milk', 'butter', 'wholegrain mustard', 'spring onion'], 'courses': ['Side dish', 'Dinner', 'Supper'], 'cusine': 'Irish', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Mustard champ'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Update Coronation chicken with this salad of mild spices, apple, walnuts, yoghurt sauce and pomegranate', 'id': '98855', 'tags': []}, 'recipe': {'collections': ['Jubilee'], 'cooking_time': 9000, 'prep_time': 1500, 'serves': 10, 'keywords': ['Jubilee', 'Sarah cook', 'Jo pratt', 'Lets have a street party', 'Royal wedding', 'Royal family', 'The queen', 'Afternoon tea', 'Spread', 'Buffet', 'Celebration', 'British classics', 'Family', 'Kids', 'Coronation chicken', 'Curried chicken', 'Chicken curry', 'Mild spice', 'Salad', 'Chicken salad'], 'ratings': 90, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 639 calories', 'Protein 34g', 'Salt 0.5g', 'Saturated fat 12g', 'Fat 52g'], 'ingredients': ['chicken', 'turmeric', 'ground ginger', 'ground cumin', 'ground cinnamon', 'sunflower oil', 'Greek yogurt', 'mayonnaise', 'cayenne pepper', 'pomegranate molasses', 'apple', 'walnut piece', 'flat-leaf parsley', 'pomegranate'], 'courses': ['Afternoon tea', 'Main course', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Diamond Jubilee chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Everyone loves this super healthy soup, perfect for an easy supper', 'id': '96241', 'tags': []}, 'recipe': {'collections': ['Soup', 'Christmas recovery', 'Freezable', 'Low-calorie soup', 'Summer soup', 'Healthy soup', 'Vegetable soup', "Kids' soup", 'Easy vegan', 'Vegan soup'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Carrot', 'Coriander', 'Soup', 'Low fat', 'Vegan', 'Vegetable soup', 'Easy soup', 'Vegetarian', 'Carrots'], 'ratings': 94, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 19g', 'Kcal 115 calories', 'Protein 3g', 'Salt 0.46g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['vegetable oil', 'onion', 'ground coriander', 'potato', 'carrot', 'chicken stock', 'coriander'], 'courses': ['Dinner', 'Lunch', 'Soup course', 'Supper'], 'cusine': '', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Carrot & coriander soup'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'This chocolatey snack makes a sweet little lunchbox filler. It's quick and easy to prepare too', 'id': '6020801', 'tags': []}, 'recipe': {'collections': ["Kids' lunchbox", 'Family film', 'Popcorn'], 'cooking_time': 180, 'prep_time': 600, 'serves': 1, 'keywords': ['Popcorn', 'Snack', 'Lunchbox', 'Kids', 'Chocolate', 'chocolate popcorn'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 13g', 'Kcal 143 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['popcorn', 'chocolate'], 'courses': ['Snack'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Chocolate-drizzled popcorn'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Low fat and low calorie, this fennel spaghetti is a healthy vegetarian meal for two. Make it as an easy midweek meal and garnish with parsley and parmesan', 'id': '6631096', 'tags': []}, 'recipe': {'collections': ['Healthy pasta', 'Vegetarian pasta', 'Vegetarian summer', 'Easy pasta', 'Spaghetti'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 2, 'keywords': ['Spaghetti', 'Pasta', 'Fennel', 'Vegetarian', 'Healthy', 'Low fat', 'Low calorie', 'Fibre', '1 of 5-a-day'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 51g', 'Kcal 321 calories', 'Protein 10g', 'Salt 0.6g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['olive oil', 'fennel seeds', 'garlic clove', 'lemon', 'fennel bulb', 'spaghetti', 'flat-leaf parsley', 'parmesan'], 'courses': ['Dinner', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Fennel spaghetti'}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'Try this delicious 'Anglo-American' cake, flavoured with whiskey and made with almonds, coconut, carrots, pineapple and apple – and without any flour or butter', 'id': '7834721', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 1800, 'serves': 0, 'keywords': ['Carrot cake', 'Bourbon', 'no flour cake', 'anglo-american recipes', 'Wedding cake'], 'ratings': 40, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 26g', 'Kcal 370 calories', 'Protein 11g', 'Salt 0.7g', 'Saturated fat 5g', 'Fat 23g'], 'ingredients': ['almonds', 'coconut', 'baking powder', 'cinnamon', 'ginger', 'sea salt', 'lime', 'oil spray', 'egg', 'maple syrup', 'pineapple chunks', 'apple pureÌ\x81e', 'sultanas', 'carrot', 'Choose from one of the icing recipes in the method'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Bourbon-infused carrot cake'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Fresh vegetable and fruit juice is a great morning pick-me-up, packed with nutrients such as folate, fibre and vitamin C', 'id': '4860396', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', '1 of 5 a day', 'Juicer', 'Drink', 'healthy drink', 'Fruit drink', 'Fruit juice', 'vegetable juice'], 'ratings': 0, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 23g', 'Kcal 141 calories', 'Protein 3g', 'Salt 0.1g', 'Fat 1g'], 'ingredients': ['fennel bulb', 'apple', 'blueberry', 'lemon juice'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Fennel, blueberry & apple juice'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Sea bass eaten with the skin on and potato-skin chips so crisp they rustle in the pan, this fish dish is served with crab butter for a touch of indulgence', 'id': '6571616', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 4, 'keywords': ['Grilled sea bass', 'crisp potato skins & crab butter', 'Fish course', 'Seafood', 'easy seafood supper', 'Fish supper'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 48g', 'Kcal 635 calories', 'Protein 40g', 'Salt 1.5g', 'Saturated fat 10g', 'Fat 29g'], 'ingredients': ['Maris Piper potato', 'vegetable oil', 'thyme sprig', 'sea salt', 'salad onion', 'white wine vinegar', 'sea bass', 'butter', 'crabmeat', 'olive oil'], 'courses': ['Dinner', 'Fish Course', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Grilled sea bass, crisp potato skins & crab butter'}}
{'page': {'article': {'author': 'Celia Brooks Brown', 'description': 'Grated courgette gives this cake a lovely moist texture - a great way to use up a glut from your garden', 'id': '96094', 'tags': []}, 'recipe': {'collections': ['Chocolate cake', 'Summer cake', 'Garden glut cake', 'Courgette', 'Dark chocolate', 'Courgette cake'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 10, 'keywords': ['Cocoa powder', 'Courgette', 'Courgettes', 'Dark chocolate', 'Extra-virgin olive oil', 'Grow your own', 'Homegrown vegetables', 'Allotment cake', 'Orchard cake', 'Vegetable cake', 'How to use up a glut of courgettes', 'Zucchini', 'Zuchinni', 'Hazelnut', 'Hazelnuts'], 'ratings': 86, 'nutrition_info': ['Added sugar 55g', 'Carbohydrate 84g', 'Kcal 716 calories', 'Protein 10g', 'Salt 0.43g', 'Saturated fat 10g', 'Fat 40g'], 'ingredients': ['self-raising flour', 'cocoa powder', 'mixed spice', 'extra-virgin olive oil', 'golden caster sugar', 'egg', 'vanilla extract', 'courgette', 'hazelnut', 'dark chocolate', 'double cream'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Chocolate courgette cake'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This super speedy meal is packed with vegetarian sources of protein - top creamy avocados with spicy kidney beans and crumbled cheese', 'id': '5264871', 'tags': []}, 'recipe': {'collections': ['Avocado'], 'cooking_time': 60, 'prep_time': 600, 'serves': 2, 'keywords': ['Calcium', 'Fibre', 'Vit C', 'Vitamin c', '3 of 5 a day', 'Protein', 'high-protein', 'high protein'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 18g', 'Kcal 411 calories', 'Protein 14g', 'Salt 2.2g', 'Saturated fat 10g', 'Fat 29g'], 'ingredients': ['cumin seed', 'red kidney beans', 'lime', 'tomato', 'banana shallot', 'green chilli', 'coriander', 'feta', 'avocado'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Stuffed avocado with spicy beans & feta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Keep this Christmas-spiced cranberry sauce in the fridge for up to a week before the big day', 'id': '102500', 'tags': []}, 'recipe': {'collections': ['Make-ahead Christmas'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 8, 'keywords': ['Cinnamon stick', 'Cinnamon sticks', 'Cranberry sauce recipe', 'Christmas', 'Quick', 'Easy', 'Vegetarian', 'Freezable', 'Frozen cranberries', 'Trimmings', 'Homemade cranberry sauce', 'Cranberry', 'Cranberries', 'Red wine'], 'ratings': 86, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 15g', 'Kcal 77 calories', 'Salt 0.01g'], 'ingredients': ['red wine', 'caster sugar', 'clove', 'star anise', 'cinnamon stick', 'cranberry'], 'courses': ['Condiment', 'Side dish'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Cranberry & red wine sauce'}}
{'page': {'article': {'author': 'Juliet Sear', 'description': 'Make our fun, rainbow-swirled meringues with the kids – especially if they're fans of the unicorn trend. They'll love decorating these cute little treats', 'id': '7473511', 'tags': []}, 'recipe': {'collections': ["Kids' baking"], 'cooking_time': 4800, 'prep_time': 1200, 'serves': 0, 'keywords': ['unicorn', 'Meringue', 'Kids', 'unicorn poo', 'rainbow', 'Baking', 'Treat', 'Dessert', 'Gluten free', 'Low fat', 'Vegetarian'], 'ratings': 90, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 22 calories', 'Protein 0.3g', 'Salt 0.01g'], 'ingredients': ['egg whites', 'caster sugar', 'icing sugar', 'food colouring gels', 'ready-to-roll fondant icing', 'round cutter', 'piping bag', 'paintbrushes'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Unicorn poo meringues'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'A rustic Italian-style cake made with olive oil as well as butter. Wonderful eaten warm with a scoop of ice cream for pud', 'id': '100981', 'tags': []}, 'recipe': {'collections': ['Italian dessert'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 10, 'keywords': ['Grape', 'Grapes', 'Olive oil cake', 'Lemon cake', 'Orange cake', 'Baking recipe', 'Cakes', 'Bakes', 'Grapes', 'Fruit cake', 'Citrus', 'Wine'], 'ratings': 100, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 62g', 'Kcal 574 calories', 'Protein 6g', 'Salt 0.49g', 'Saturated fat 10g', 'Fat 33g'], 'ingredients': ['wine', 'light muscovado sugar', 'butter', 'egg', 'orange', 'lemon', 'extra-virgin olive oil', 'plain flour', 'baking powder', 'grape', 'demerara sugar'], 'courses': ['Dessert', 'Treat', 'Afternoon tea'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Citrus grape cake'}}
{'page': {'article': {'author': 'Good Food', 'description': "This sticky, rich chutney will enhance any salad - or try serving it with warm goat's cheese on toast", 'id': '97362', 'tags': []}, 'recipe': {'collections': ['Christmas chutney'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Chutney', 'Condiment', 'Preserves', 'BBC GOOD FOOD', 'Kevin dundon', 'Onion chutney', 'Slow cooker', 'Slow cooking', 'Grenadine', 'Red onion', 'Red onions', 'Red wine', 'Red wine vinegar'], 'ratings': 92, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 5g', 'Kcal 24 calories', 'Protein 1g', 'Salt 0.01g', 'Fat 1g'], 'ingredients': ['red onion', 'caster sugar', 'red wine vinegar', 'red wine', 'grenadine'], 'courses': ['Buffet', 'Condiment', 'Lunch', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Tangy onion chutney '}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'This is a deliciously creamy, seasonal dish that's best prepared ahead of time', 'id': '5963526', 'tags': []}, 'recipe': {'collections': ['Potato bake'], 'cooking_time': 4200, 'prep_time': 900, 'serves': 4, 'keywords': ['Vegetarian', 'Gluten free', 'Potato gratin', 'Fennel', 'Side dish', 'Sunday dinner'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 28g', 'Kcal 440 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 18g', 'Fat 31g'], 'ingredients': ['olive oil', 'fennel', 'lemon', 'garlic clove', 'double cream', 'vermouth', 'milk', 'butter', 'potato'], 'courses': ['Side dish', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Fennel & potato gratin'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Beautifully bite-sized canapés to hand round at your next party - just five ingredients and ready in 15 minutes', 'id': '101187', 'tags': []}, 'recipe': {'collections': ['Last-minute Christmas', 'Quick nibbles', 'Roast beef', 'Leftover beef', 'Blini'], 'cooking_time': 300, 'prep_time': 600, 'serves': 8, 'keywords': ['Beef', 'Blini', 'Blinis', 'Canapes recipes', 'Canape recipes', 'Party food recipes', 'Christmas party recipes', 'Nibbles', 'Blini recipes', 'Roast beef canapes', 'Cocktail blinis', 'Cornichon', 'Cornichons'], 'ratings': 95, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 6g', 'Kcal 97 calories', 'Protein 4g', 'Salt 0.44g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['blini', 'crème fraîche', 'wholegrain mustard', 'beef', 'cornichon'], 'courses': ['Canapes'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Blinis with crème fraîche, roast beef & cornichons'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'A healthy one-pot with warming spices that's low fat, low calorie, 3 of your 5-a-day and also full of fibre!', 'id': '5764366', 'tags': []}, 'recipe': {'collections': ['Healthy chicken', 'Healthy casserole & stew', 'Healthy sweet potato', 'Chicken one-pot', 'Healthy autumn', 'Miriam Nice', 'Low-calorie', 'Low-calorie chicken'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Stew', 'Chicken one-pot', 'Sweet potato', 'easy stew', 'Fibre', 'One pot', '3 of 5-a-day', 'Vitamin c'], 'ratings': 79, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 47g', 'Kcal 445 calories', 'Protein 33g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['sweet potato', 'spinach', 'sunflower oil', 'chicken thigh', 'chicken stock', 'onion', 'red chilli', 'paprika', 'ginger', 'tomato', 'lemon', 'pumpkin seed', 'lemon', 'naan bread'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Spiced chicken, spinach & sweet potato stew'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Gordon Ramsay shares his secrets for jazzing up chicken legs', 'id': '100992', 'tags': []}, 'recipe': {'collections': ['Chicken and bacon', 'Chicken leg'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Bacon', 'Herb', 'Stuffed', 'Gordon Ramsay', 'BBC Good Food', 'Ramsey', 'Gordon', 'Step-by-step', 'Step by step', 'Chicken thighs', 'Chicken thigh', 'Thigh', 'Chestnut mushroom', 'Chestnut mushrooms', 'Chicken leg', 'Chicken legs', 'Chipolata', 'Chipolatas', 'Pancetta', 'Sage'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 656 calories', 'Protein 45g', 'Salt 2.93g', 'Saturated fat 11g', 'Fat 51g'], 'ingredients': ['chicken leg', 'chestnut mushroom', 'olive oil', 'chipolata', 'pancetta', 'sage', 'unsalted butter', 'vinaigrette', 'tomato'], 'courses': ['Buffet', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1078099200'}, 'channel': 'Recipe', 'title': 'Chicken ballottines with sage & pancetta'}}
{'page': {'article': {'author': 'Angela Boggiano', 'description': 'This vibrant vegetarian side dish is dressed with chilli, spring onion and balsamic vinegar, then sprinkled with crunchy pumpkin seeds', 'id': '3448441', 'tags': []}, 'recipe': {'collections': ['Summer', 'Seasonal September', 'Healthy picnic', 'Healthy salad', 'Healthy tomato'], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['Side salad', 'Accompaniment', 'Vitamin c', 'Good for you', '2 of 5-a-day', 'Vegetarian recipes', 'Salad recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 113 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['tomato', 'carrot', 'spring onion', 'red chilli', 'pumpkin seed', 'extra virgin olive oil', 'balsamic vinegar'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Late-summer tomato & carrot salad'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Pressed tofu makes a delicious vegetarian alternative to chicken Milanese, with a crisp mustard and Parmesan breadcrumb coating', 'id': '5095781', 'tags': []}, 'recipe': {'collections': ['Tofu'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Calcium', 'Vit C', 'Vitamin c', 'milanese', 'Vegetarian dinner party'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 50g', 'Kcal 575 calories', 'Protein 22g', 'Salt 3.1g', 'Saturated fat 7g', 'Fat 31g'], 'ingredients': ['new potato', 'firm tofu', 'light soy sauce', 'plain flour', 'parmesan', 'lemon', 'panko', 'egg', 'wholegrain mustard', 'sunflower oil', 'watercress', 'garlic clove', 'basil', 'caper', 'extra virgin olive oil', 'sugar', 'pitted black olives'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Tofu escalopes with black olive salsa verde'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Once you master the basics of risotto, the combinations are only limited by your imagination. This basic version will have you well on your way', 'id': '95880', 'tags': []}, 'recipe': {'collections': ['Vegetarian risotto'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Basil', 'Herbs', 'Herby', 'One pot', 'Risoto', 'Rissoto', 'Risotto', 'Rice', 'Arborio', 'Risottos', 'Risotto rice'], 'ratings': 95, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 67g', 'Kcal 496 calories', 'Protein 13g', 'Salt 0.93g', 'Saturated fat 10g', 'Fat 21g'], 'ingredients': ['vegetable stock', 'butter', 'onion', 'risotto rice', 'white wine', 'parmesan', 'olive oil', 'basil', 'balsamic vinegar'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Herb & Parmesan risotto'}}
{'page': {'article': {'author': 'Good Food', 'description': "Serve this vegetarian treat with crusty or garlic bread - just terrific on a balmy summer's eve", 'id': '100863', 'tags': []}, 'recipe': {'collections': ['Nectarine', 'Fruit salad', 'Summer dinner party'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Almonds', 'Watercress', "Goat's cheese", 'Salad', 'Vegetarian', 'Make it tonight', 'Veggie', 'Fruit'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 12g', 'Kcal 504 calories', 'Protein 12g', 'Salt 0.7g', 'Saturated fat 11g', 'Fat 45g'], 'ingredients': ['clear honey', 'balsamic vinegar', 'shallot', 'extra-virgin olive oil', 'blanched almond', 'nectarine', 'watercress', "goat's cheese", 'bread'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'Australian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1059692400'}, 'channel': 'Recipe', 'title': 'Summer greens & nectarines'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Reach for a refreshing hit of nostalgia with this citrus ice - allow to slowly melt so it can be sucked up through a straw', 'id': '102011', 'tags': []}, 'recipe': {'collections': ['Al fresco'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Sorbet', 'Picnic', 'Al fresco', 'Lets eat outdoors', 'Refresher', 'Spritzer', 'Ice cream', 'Ice pop', 'Citrus', 'Summer party'], 'ratings': 0, 'nutrition_info': ['Added sugar 50g', 'Carbohydrate 50g', 'Kcal 202 calories'], 'ingredients': ['lemon', 'caster sugar', 'citric acid'], 'courses': [], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Lemon sherbet ice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use reduced-fat coconut milk and white fish fillets to make a low-fat, low-calorie curry that's still luxuriously creamy', 'id': '5105736', 'tags': []}, 'recipe': {'collections': ['Healthy dinner party', 'Healthy Indian'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Folate', 'Vit C', 'Vitamin c', '1 of 5 a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 56g', 'Kcal 447 calories', 'Protein 30g', 'Salt 0.4g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['rapeseed oil', 'cumin seed', 'onion', 'garlic clove', 'ginger', 'curry leaf', 'mustard seeds', 'green chilli', 'ground coriander', 'garam masala', 'turmeric', 'coconut milk', 'black pepper', 'white fish', 'green bean', 'mango', 'coriander', 'basmati rice', 'lime'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Lighter South Indian fish curry'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Top a baked sweet potato with tomatoes, meatballs, cheese and chilli for a quick, easy and tasty supper. Taking just 30 minutes, this is an ideal dish for busy weeknights', 'id': '8500956', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Baked sweet potato', 'Meatball', '2 of 5-a-day', 'Sausages', 'Sweet potato recipes', 'Vit C'], 'ratings': 100, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 65g', 'Kcal 708 calories', 'Protein 23g', 'Salt 2g', 'Saturated fat 15g', 'Fat 36g'], 'ingredients': ['sausage', 'passata', 'tomato ketchup', 'fennel seeds', 'red chilli flakes', 'oregano', 'sweet potatoes', 'cheddar', 'chilli flakes'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Sweet potato with sausage meatball marinara'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Juicy chunks of roasted aubergine add satisfaction to this sweet and superhealthy salad ', 'id': '96031', 'tags': []}, 'recipe': {'collections': ['Aubergine', 'Healthy vegetarian', 'Cheap vegetarian', 'Healthy aubergine'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Aubergine', 'Aubergines', 'Rocket', 'Vegetarian recipe', 'Healthy recipe', 'Super healthy recipe', 'Salad recipe', 'Side dish recipe', 'Easy recipe', 'Roasted aubergines', 'Eggplant recipes', 'Sicilian'], 'ratings': 89, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 9g', 'Kcal 122 calories', 'Protein 2g', 'Salt 0.02g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['aubergine', 'olive oil', 'balsamic vinegar', 'sultana', 'rocket'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Marinated aubergine & rocket salad'}}
{'page': {'article': {'author': 'Celia Brooks Brown', 'description': 'This healthy soup is full of fresh spring flavours and makes a sophisticated vegetarian meal for guests', 'id': '98010', 'tags': []}, 'recipe': {'collections': ['Light supper', 'Tofu'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Asparagus', 'Noodle', 'Noodles', 'Pea', 'Peas', 'Tofu', 'Vegan', 'Japanese recipes', 'Low-fat recipes', 'Vegetarian recipes', 'Fresh recipes', 'Spring recipes', 'Vegetable noodle soup', 'Udon noodles', 'Tofu recipes'], 'ratings': 58, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 87g', 'Kcal 478 calories', 'Protein 20g', 'Salt 5.02g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['dark soy sauce', 'rice vinegar', 'caster sugar', 'tofu', 'cornflour', 'sunflower oil', 'asparagus', 'edamame', 'pea', 'ginger', 'noodle', 'coriander', 'chilli'], 'courses': ['Dinner', 'Main course', 'Soup course'], 'cusine': 'Japanese', 'diet_types': ['Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Japanese tofu noodle bowl'}}
{'page': {'article': {'author': 'Frances Quinn', 'description': "Great British Bake Off 2013 winner Frances Quinn created these edible decorations topped with white and dark chocolate and almond 'feathers'", 'id': '3782521', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Decoration', 'Christmas biscuit', 'Christmas cracker and biscuit', 'Easy biscuit'], 'cooking_time': 840, 'prep_time': 3600, 'serves': 0, 'keywords': ['Decorative', 'Celebration', 'Projects for kids', 'Christmas', 'Winter', 'Great british bake off', 'GBBO'], 'ratings': 86, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 55g', 'Kcal 590 calories', 'Protein 11g', 'Salt 0.4g', 'Saturated fat 14g', 'Fat 36g'], 'ingredients': ['salted butter', 'caster sugar', 'egg', 'vanilla extract', 'plain flour', 'almond', 'almond', 'chocolate button', 'chocolate button', 'chocolate chip', 'edible glitter', 'icing sugar', 'string'], 'courses': ['Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Snowy owl Christmas tree biscuits'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A really easy low-fat, low-calorie aubergine recipe with delicious umami flavours. This dish is so rich and meaty, it's hard to believe it's vegan!', 'id': '5727981', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Vegetarian main course', 'Vegan', 'Aubergine', 'Vegan dinner', 'Vegan meal for two', 'Easy vegan', 'Vegan Christmas mains', "Vegan Valentine's Day"], 'cooking_time': 3000, 'prep_time': 300, 'serves': 2, 'keywords': ['easy aubergine recipe', 'Miso', 'Low calorie recipe', 'vegan main courses', 'vegan food', 'vegan mains', 'roasted aubergine', 'Folate', 'Fibre', 'Vitamin c', 'Low calorie', 'Vegan'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 51g', 'Kcal 390 calories', 'Protein 18g', 'Salt 2.3g', 'Saturated fat 1g', 'Fat 12g'], 'ingredients': ['aubergine', 'vegetable oil', 'miso', 'giant couscous', 'chilli', 'coriander'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Miso aubergines'}}
{'page': {'article': {'author': 'James Martin', 'description': 'It's ambitious to make your own pie with hot water crust pastry, but it makes the perfect addition to a lunch platter with cheese, pickle, salad and bread', 'id': '250881', 'tags': []}, 'recipe': {'collections': ['Lunchbox', 'Pork shoulder'], 'cooking_time': 3300, 'prep_time': 2400, 'serves': 0, 'keywords': ['Ploughmans lunch', 'Pub food', 'Pub food classics', 'British classics', 'Best of british', 'Cheeseboard', 'Platter', 'Hot water crust pastry'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 27g', 'Kcal 507 calories', 'Protein 21g', 'Salt 1.2g', 'Saturated fat 15g', 'Fat 35g'], 'ingredients': ['plain flour', 'sea salt', 'egg yolk', 'lard', 'butter', 'pork shoulder steak', 'streaky bacon', 'allspice', 'nutmeg', 'sage', 'gelatine leaf', 'chicken stock', 'cheese', 'pickle', 'bread', 'salad'], 'courses': ['Lunch', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Porkie pie ploughman’s'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Chicken schnitzel with capers is a great supper choice, taking just 30 minutes. Use chicken breasts if you prefer, although thighs give a juicier result', 'id': '7945511', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Schnitzel', 'Chicken', 'brown butter', 'Capers', 'Iron', 'diana henry'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 77g', 'Kcal 1353 calories', 'Protein 49g', 'Salt 1.6g', 'Saturated fat 51g', 'Fat 94g'], 'ingredients': ['chicken thighs', 'flour', 'eggs', 'white breadcrumbs', 'olive oil', 'unsalted butter', 'lemon wedges', 'unsalted butter', 'capers', 'rosemary'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Chicken schnitzel with brown butter & capers'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A quick and classic spring canapé of tender green stems wrapped in Parma ham with a light citrus dip', 'id': '97021', 'tags': []}, 'recipe': {'collections': ['Canapé', 'Asparagus', 'Quick nibbles'], 'cooking_time': 120, 'prep_time': 600, 'serves': 0, 'keywords': ['Buffet', 'Spring canapes', 'Nibbles', 'Entertaining', 'Starter', 'Snacks', 'Table food', 'In season', 'Dipping sauce', 'Aspagus', 'Asperegus'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4.3g', 'Kcal 165 calories', 'Protein 6.4g', 'Salt 1.7g', 'Saturated fat 2.4g', 'Fat 13.5g'], 'ingredients': ['asparagus', 'Parma ham', 'mayonnaise', 'lemon'], 'courses': ['Starter', 'Buffet'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Asparagus wraps with lemon mayo'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'A refreshing alternative to shop-bought soft drinks, perfect for the summer', 'id': '102966', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Ginger', 'Our top 25 drink', 'Lemonade'], 'cooking_time': 300, 'prep_time': 300, 'serves': 0, 'keywords': ['Caster sugar', 'Ginger', 'Lemon', 'Lemons', 'Lemonade', 'Homemade lemonade', 'Ginger and lemon cordial', 'Fruit cordial', 'Fizzy drink', 'Sparkling water'], 'ratings': 98, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 6g', 'Kcal 25 calories'], 'ingredients': ['ginger', 'caster sugar', 'lemon', 'sparkling water'], 'courses': ['Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Ginger lemon fizz'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Top cheesy rough-puff pastry with soured cream, grated gruyère and seasonal vegetables for a rustic vegetarian lunch or light dinner', 'id': '5095061', 'tags': []}, 'recipe': {'collections': ['Savoury baking', 'Puff pastry', 'Puff pastry tart'], 'cooking_time': 1800, 'prep_time': 2400, 'serves': 8, 'keywords': ['Calcium', 'Tart', 'Pie', 'Quiche', 'Cheese', 'savoury pastry', 'rough-puff pastry', 'Puff pastry'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 38g', 'Kcal 510 calories', 'Protein 14g', 'Salt 1.1g', 'Saturated fat 20g', 'Fat 33g'], 'ingredients': ['Jersey Royal potato', 'wholegrain mustard', 'asparagus', 'gruyère', 'soured cream', 'egg', 'butter', 'plain flour', 'gruyère'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Free-form asparagus & potato tart'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'These sticky chicken drumsticks with Korean marinade are moreish finger food. Try them with coleslaw and salads at a summer picnic — but take napkins!', 'id': '6630676', 'tags': []}, 'recipe': {'collections': ['Korean', 'Summer chicken', 'Tom Kerridge'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 8, 'keywords': ['Chicken drumsticks', 'Korean', 'Marinade', 'Picnic', 'SUMMER', 'BBQ', 'Barbecue'], 'ratings': 93, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 9g', 'Kcal 214 calories', 'Protein 25g', 'Salt 1.1g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['chicken', 'coleslaw', 'red chilli', 'soy sauce', 'shallot', 'honey', 'ginger', 'garlic clove', 'chilli flakes', 'mirin'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Sticky Korean chicken drumsticks'}}
{'page': {'article': {'author': '', 'description': 'This Southern Indian chickpea curry, created by reader Jon Gregg, is a vegan recipe that's three of your five-a-day. If you're big on meat, then this is the perfect veggie accompaniment', 'id': '5879401', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Vegan', 'Curry', 'Vegetarian curry', 'Vegan dinner', 'Vegetarian dinner', 'Vegan curry', 'Vegetarian Indian', 'Vegan gluten-free'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Vegan', 'Vegetarian', 'Freezable', 'Folate', 'Fibre', 'Vit C', 'Iron', 'Gluten free', '3 of 5 a day', 'Chickpea', 'Curry'], 'ratings': 95, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 31g', 'Kcal 458 calories', 'Protein 15g', 'Salt 0.2g', 'Saturated fat 16g', 'Fat 28g'], 'ingredients': ['oil', 'onion', 'chilli', 'garlic cloves', 'ginger', 'ground coriander', 'ground cumin', 'garam masala', 'tomato purée', 'chickpea', 'chopped tomato', 'creamed coconut', 'coriander', 'spinach', 'cooked rice'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Chickpea curry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Combine salty crushed pretzels with sweet chocolate and raisins to create bite-sized sweets ideal for a gift hamper', 'id': '98247', 'tags': []}, 'recipe': {'collections': ['Christmas gift', "Valentine's gift", 'Christmas chocolate', 'White chocolate'], 'cooking_time': 300, 'prep_time': 600, 'serves': 0, 'keywords': ['Sweets', 'Hamper', 'Edible gifts', 'Gift package', 'Festive sweets', 'Festive chocolates', 'Natalie hardwick', 'Homemade gifts', 'Present', 'Salted chocolate'], 'ratings': 93, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 11.3g', 'Kcal 81 calories', 'Protein 1.5g', 'Salt 0.2g', 'Saturated fat 1.9g', 'Fat 3.3g'], 'ingredients': ['white chocolate', 'pretzel', 'raisin'], 'courses': ['Treat', 'Snack'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'White chocolate pretzel bites'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A low-fat Indian chickpea and vegetable side dish, perfect served with curries, rice or naan - ready in just 20 minutes', 'id': '4856576', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['3 of 5 a day', 'Indian side dish', 'Curry side dish', 'Chickpea curry', 'chickpea masala', 'Chickpea'], 'ratings': 80, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 39g', 'Kcal 215 calories', 'Protein 4g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['rapeseed oil', 'garlic clove', 'curry paste', 'nigella seed', 'chopped tomato', 'chickpea', 'red pepper'], 'courses': ['Side dish'], 'cusine': 'Indian', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Speedy red pepper chana masala'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Bring a Spanish touch to scallops using smoky chorizo and a picada made with hazelnuts, sherry and rustic bread. A vibrant starter or indulgent summer lunch', 'id': '6583256', 'tags': []}, 'recipe': {'collections': ['Dinner party starter', 'Hazelnut'], 'cooking_time': 900, 'prep_time': 1500, 'serves': 4, 'keywords': ['Scallops', 'picada', 'Starter', 'Canapés', 'Chorizo', 'Hazelnut', 'spicy scallops'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 8g', 'Kcal 275 calories', 'Protein 12g', 'Salt 1.4g', 'Saturated fat 7g', 'Fat 21g'], 'ingredients': ['scallop', 'extra-virgin olive oil', 'chorizo', 'lemon juice', 'butter', 'olive oil', 'bread', 'garlic clove', 'hazelnut', 'lemon', 'coriander', 'sherry vinegar', 'amontillado sherry'], 'courses': ['Canapes', 'Fish Course', 'Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Scallops with chorizo & hazelnut picada'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Perfect potatoes to accompany a special joint of meat', 'id': '93996', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 600, 'serves': 8, 'keywords': ['Bay leaf', 'Bay leaves', 'Cocktail stick', 'Cocktail sticks', 'Roast', 'Sunday', 'Potatoes'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 20g', 'Kcal 124 calories', 'Protein 2g', 'Salt 0.03g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['new potato', 'bay leaf', 'olive oil', 'cocktail stick'], 'courses': ['Side dish', 'Vegetable course', 'Buffet', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Bay & potato sticks'}}
{'page': {'article': {'author': 'Angela Hartnett', 'description': 'Angela Hartnett celebrates sweet and tender seasonal broad beans with this fresh, zingy risotto', 'id': '96440', 'tags': []}, 'recipe': {'collections': ['Risotto', 'Mad about May', 'Broad bean', 'Vegetarian risotto'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Pea', 'Peas', 'Rice', 'Rissoto', 'Angela hartnett', 'Angela harnett', 'Broad beans', 'Summery', 'Veggie', 'Rissotto', 'Broad bean', 'Risotto rice'], 'ratings': 89, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 44g', 'Kcal 476 calories', 'Protein 12g', 'Salt 0.92g', 'Saturated fat 16g', 'Fat 28g'], 'ingredients': ['olive oil', 'butter', 'onion', 'risotto rice', 'white wine', 'vegetable stock', 'parmesan', 'pea', 'broad bean'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Risotto with peas & broad beans'}}
{'page': {'article': {'author': 'Good Food', 'description': 'If you need a quick boost of carbohydrates, try this filling and nutritionally-balanced pasta salad', 'id': '96881', 'tags': []}, 'recipe': {'collections': ['Lunchbox', 'Pasta salad', 'Chicken pasta', 'Italian chicken'], 'cooking_time': 900, 'prep_time': 900, 'serves': 1, 'keywords': ['High-carb', 'Make ahead', 'Energy', 'Diet', 'Exercise', 'Training', 'Vitamin c', 'Good for you', 'Filling', 'Sustainable', 'Italian', 'Penne', 'Fusilli', 'Pasta tubes', 'Quick', 'Simple'], 'ratings': 83, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 68g', 'Kcal 600 calories', 'Protein 47g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['pasta', 'red pepper', 'cherry tomato', 'chicken breast', 'pesto', 'crème fraîche'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Creamy pesto & chicken pasta salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'It’s colourful, full of flavour and low in fat – it could be the perfect quick snack', 'id': '93755', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 1, 'keywords': ['Bread', 'Pesto', 'Roasted', 'Tomatoes', 'Toast', 'Pesto', 'BBC Good Food', 'Tomato', 'Tomatoes'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 29g', 'Kcal 237 calories', 'Protein 11g', 'Salt 1.01g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['tomato', 'pesto', 'bread'], 'courses': ['Vegetable course', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Grilled pesto tomatoes on toast'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'This salad has a great interplay of textures, temperatures and flavours. Toss juicy watermelon with salty cheese, crispy breadcrumbs, capers, almonds and mint', 'id': '7945466', 'tags': []}, 'recipe': {'collections': ['Summer', 'Summer salad', 'Easy summer', 'Vegetarian summer', 'Salads for BBQ'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 0, 'keywords': ['Halloumi', 'Watermelon', 'Capers', 'Mint', 'Salad', 'diana henry', 'Summer recipes'], 'ratings': 90, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 25g', 'Kcal 653 calories', 'Protein 24g', 'Salt 2.8g', 'Saturated fat 17g', 'Fat 51g'], 'ingredients': ['watermelon', 'shallot', 'extra virgin olive oil', 'white balsamic vinegar', 'halloumi', 'lemon juice', 'bread', 'garlic', 'chilli', 'capers', 'almonds', 'mint'], 'courses': ['Lunch', 'Side dish', 'Starter', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Griddled halloumi with watermelon & caper breadcrumbs'}}
{'page': {'article': {'author': 'Jeremy Lee', 'description': 'Cover your duck legs with sea salt and leave for 24 hours to infuse before rinsing and roasting for a crisp finish', 'id': '97185', 'tags': []}, 'recipe': {'collections': ['Summer roast', 'Duck', 'Roast duck'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Jeremy lee', 'Great british menu', 'Olympics', 'Jubilee', 'Confit duck', 'Crispy duck', 'Poultry', 'One pot', 'Roast', 'Food for friends'], 'ratings': 70, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 22g', 'Kcal 471 calories', 'Protein 43g', 'Salt 2.2g', 'Saturated fat 6g', 'Fat 23g'], 'ingredients': ['duck leg', 'sea salt', 'sunflower oil', 'onion', 'potato', 'lardon', 'sage', 'spinach', 'sherry vinegar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Salt duck with spinach, potatoes & bacon'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'For a healthy snack nibble on this mix of sunflower, pumpkin and linseeds, or sprinkle on salads and soups', 'id': '95688', 'tags': []}, 'recipe': {'collections': ['Low-GI snack', 'Low-salt snack'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 0, 'keywords': ['Healthy snack', 'Trail mix', 'Salads', 'Soups', 'Spiced', 'Herbs', 'Condiment', 'Healthy snack', 'Bar snack', 'Healthy snacks', 'Bar snacks', 'Nibbles', 'Snacking', 'Desk snack', 'Office snack', 'Mid morning', 'Nourishing'], 'ratings': 100, 'nutrition_info': ['Added sugar 0.8g', 'Carbohydrate 3.7g', 'Kcal 147 calories', 'Protein 5.4g', 'Salt 0.1g', 'Saturated fat 1.6g', 'Fat 11.8g'], 'ingredients': ['seed', 'rapeseed oil', 'ras-el-hanout', 'salt', 'soy sauce', 'agave syrup', 'cayenne'], 'courses': ['Snack', 'Condiment'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Spicy seed mix '}}
{'page': {'article': {'author': 'Mary Berry', 'description': 'The queen of baking, Mary Berry, creates a light and fruity citrus sponge with buttery frosting and a sugar glaze', 'id': '250926', 'tags': []}, 'recipe': {'collections': ['Summer cake', 'Baking', 'Orange', 'Orange cake'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Great british bake off', 'Amazing bakes', 'Layered cake', 'Buttercream', 'Frosting', 'Fruit cake', 'Light sponge'], 'ratings': 89, 'nutrition_info': ['Added sugar 67g', 'Carbohydrate 86g', 'Kcal 745 calories', 'Protein 6g', 'Salt 1.3g', 'Saturated fat 15g', 'Fat 42g'], 'ingredients': ['spread', 'self-raising flour', 'baking powder', 'golden caster sugar', 'brown sugar', 'large egg', 'orange', 'butter', 'icing sugar', 'orange', 'caster sugar', 'orange'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Mary Berry’s orange layer cake'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A showstopper pud with a secret layer of chewy marzipan baked into the shortcrust base- impressive but so simple', 'id': '275841', 'tags': []}, 'recipe': {'collections': ['Meringue', 'Marzipan'], 'cooking_time': 1500, 'prep_time': 2400, 'serves': 12, 'keywords': ['Sweet tart', 'Fruit pie', 'Marzipan', 'Easy', 'SUMMER', 'Berry recipes', 'Dinner party recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 52g', 'Kcal 672 calories', 'Protein 8g', 'Salt 0.3g', 'Saturated fat 24g', 'Fat 48g'], 'ingredients': ['marzipan', 'shortcrust pastry', 'double cream', 'icing sugar', 'rose water', 'meringue', 'berry', 'flaked almond'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Berry, rose water, almond & meringue tart'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Soft and slightly chewy, these oaty cookies contain apple and maple syrup instead of sugar. They're packed with hazelnuts which are a good source of vitamins and minerals', 'id': '5838801', 'tags': []}, 'recipe': {'collections': ['Cookie', 'Biscuit', 'Lower sugar', 'Coffee morning'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Cookies', 'Hazelnut', 'vegan cookies', 'no added sugar', 'vegan biscuits', 'low sugar biscuits'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 15g', 'Kcal 146 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['butter', 'maple syrup', 'apple', 'cinnamon', 'raisins', 'porridge oats', 'spelt flour', 'unblanched hazelnuts', 'egg'], 'courses': ['Dessert', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Oaty hazelnut cookies'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Hazelnuts and cheese are perfect together – rustle up these savoury shortbread biscuits with just five ingredients. They make a great mid-afternoon snack', 'id': '8656936', 'tags': []}, 'recipe': {'collections': ['Autumn', 'Bonfire Night snacks', 'Savoury biscuit'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Shortbread', 'Savoury biscuits', 'Cheddar', 'Hazelnut', 'Crackers', 'Cheese', 'Hazelnuts'], 'ratings': 20, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 81 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['hazelnuts', 'butter', 'plain flour', 'mature cheddar', 'egg'], 'courses': ['Side dish', 'Snack'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Cheddar & hazelnut shortbread'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A simple dip recipe that's low in fat and gluten-free. Refreshing mint and smooth ricotta make this a delectable veggie snack', 'id': '5728371', 'tags': []}, 'recipe': {'collections': ['Quick nibbles', 'Carrot'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['vegetarian dip', 'low-calorie snack', 'easy vegetarian snack', '2 of 5-a-day', 'easy dip recipe'], 'ratings': 0, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 15g', 'Kcal 121 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['frozen pea', 'ricotta', 'lemon', 'mint', 'carrot'], 'courses': ['Snack'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Crushed pea & mint dip with carrot sticks'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Take something different to your next picnic. These aromatic drumsticks are great with sweet chilli sauce or mango chutney', 'id': '101782', 'tags': []}, 'recipe': {'collections': ['Chicken drumstick', 'Kids summer', 'Spicy chicken'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 6, 'keywords': ['Chicken recipes', 'Cheap cuts', 'Spicy chicken thighs', 'Picnic recipes', 'Marinated chicken pieces', 'Marinade', 'Summer recipes', 'Outdoor recipes', 'Family recipes', 'Easy recipes', 'Satay chicken recipe', 'Chicken drumstick', 'Chicken drumsticks', 'Lime', 'Limes'], 'ratings': 87, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 302 calories', 'Protein 34g', 'Salt 0.4g', 'Saturated fat 10g', 'Fat 17g'], 'ingredients': ['chicken drumstick', 'lime', 'lemongrass', 'ginger', 'garlic clove', 'peanut butter', 'turmeric', 'coconut cream', 'coriander', 'oil', 'mango chutney'], 'courses': ['Main course', 'Buffet', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Satay chicken pieces'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Perfect for a light supper or lunch', 'id': '93936', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1800, 'serves': 2, 'keywords': ['Pollack', 'Pollock', 'Cherry tomato', 'Cherry tomatoes', 'Fish', 'Thai', 'Plaice', 'Kebab', 'Everyday food', 'Supper', 'Yellow pepper', 'Yellow peppers'], 'ratings': 60, 'nutrition_info': ['Carbohydrate 18g', 'Kcal 215 calories', 'Protein 27g', 'Salt 2.07g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['spice', 'vegetable oil', 'pollock', 'yellow pepper', 'onion', 'cherry tomato', 'rice', 'parsley', 'yogurt', 'lemon juice'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'Thai', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1028156400'}, 'channel': 'Recipe', 'title': 'Spicy Thai fish kebabs'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Season tomatoes for up to half an hour before serving to amplify their flavour. This salad with onion and basil works brilliantly with our cumin-crusted lamb', 'id': '7945741', 'tags': []}, 'recipe': {'collections': ['Summer salad', 'Easy summer', 'Vegetarian summer', 'Vegan summer'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Tomato', 'Salad', 'Tom kerridge', 'Side dish'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 58 calories', 'Protein 1g', 'Salt 0.6g', 'Fat 3g'], 'ingredients': ['tomatoes', 'red onion', 'garlic clove', 'basil leaves', 'olive oil', 'nigella seeds'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Salted tomato salad'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This hearty one-pot is full of Mediterranean flavour, with pork, red onion, peppers and smoked paprika - an impressive 4 of your 5 a day', 'id': '4710221', 'tags': []}, 'recipe': {'collections': ['One-pot', 'Meatballs', 'Gluten-free dinner', '7-a-day', 'Bean stew', 'Cassie Best', 'Butter bean'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 3, 'keywords': ['Fibre', 'Vit C', 'Vitamin c', 'Iron', '4 of 5 a day', 'weeknight dinner', 'mediterranean stew'], 'ratings': 87, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 35g', 'Kcal 435 calories', 'Protein 33g', 'Salt 1.3g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['pork mince', 'olive oil', 'red onion', 'pepper', 'garlic clove', 'smoked paprika', 'chopped tomato', 'butter bean', 'golden caster sugar', 'parsley', 'bread'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Spanish', 'diet_types': ['Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Spanish meatball & butter bean stew'}}
{'page': {'article': {'author': 'Claire Thomson', 'description': 'Nothing says Christmas like stollen with marzipan. It's a cinch to make, although it does take some time – think of it as a weekend project with the kids', 'id': '6878611', 'tags': []}, 'recipe': {'collections': ['Christmas for kids'], 'cooking_time': 4500, 'prep_time': 5100, 'serves': 0, 'keywords': ['Stollen', 'Christmas', 'Dessert', 'Festive recipes', 'CAKE', 'Marzipan'], 'ratings': 60, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 34g', 'Kcal 190 calories', 'Protein 4g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['dried fruit', 'apple juice', 'yeast', 'plain flour', 'almonds', 'cinnamon', 'aniseed', 'cloves', 'marzipan', 'butter', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Christmas stollen with almonds & marzipan'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Two mighty desserts merge in this seasonal pud made from baked rhubarb, mascarpone laced with almond liqueur and a covering of oat and almond crumble', 'id': '4135786', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 10, 'keywords': ['trifle recipe', 'rhubarbc crumble recipe', 'retro dessert recipe', '1 of 5-a-day', 'Easter dessert', 'Dinner party dessert'], 'ratings': 70, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 50g', 'Kcal 580 calories', 'Protein 8g', 'Salt 0.4g', 'Saturated fat 23g', 'Fat 38g'], 'ingredients': ['rhubarb', 'caster sugar', 'orange', 'grenadine', 'Disaronno', 'orange', 'trifle sponge', 'mascarpone', 'custard', 'double cream', 'butter', 'plain flour', 'demerara sugar', 'almond', 'oats'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Rhubarb crumble trifle'}}
{'page': {'article': {'author': 'Jeff Tan', 'description': 'Wow guests at the end of an Asian-inspired menu with this Vietnamese twist on a crème brûlée. Here, the cream is infused with fragrant lemongrass', 'id': '6633941', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Gluten-free dessert', 'Crème brûlée'], 'cooking_time': 4800, 'prep_time': 1500, 'serves': 6, 'keywords': ['Crème brûlée', 'Lemongrass', 'Vanilla', 'Vietnamese', 'Dessert', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 35g', 'Kcal 514 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 23g', 'Fat 39g'], 'ingredients': ['whipping cream', 'lemongrass', 'golden caster sugar', 'egg yolks', 'vanilla pod'], 'courses': ['Dessert'], 'cusine': 'Vietnamese', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Vanilla lemongrass crème brûlée'}}
{'page': {'article': {'author': 'Good Food', 'description': "Party food doesn't have to be fattening. Dip in to this fresh, healthy snack as many times as you like", 'id': '95862', 'tags': []}, 'recipe': {'collections': ['Low-salt snack', 'Cholesterol-friendly'], 'cooking_time': 300, 'prep_time': 600, 'serves': 8, 'keywords': ['Dips', 'Healthy party food', 'Canapes', 'Homemade dip recipes', 'Soya beans', 'Spicy dip', 'Low fat recipes', 'Soya bean', 'Soya beans'], 'ratings': 90, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 6g', 'Kcal 71 calories', 'Protein 6g', 'Salt 0.04g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['soya bean', 'natural yogurt', 'red chilli', 'lime', 'garlic clove', 'red onion', 'coriander', 'radish'], 'courses': ['Canapes', 'Starter'], 'cusine': 'Asian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Edamame & chilli dip with crudités'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This tart looks as impressive as it tastes. Leftovers are great for lunchboxes too', 'id': '95339', 'tags': []}, 'recipe': {'collections': ['Leek', 'Puff pastry tart'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Bacon', 'Emmental', 'Leek', 'Leeks', 'Olive oil', 'Puff pastry', 'Soft cheese', 'Tart', 'Lunchbox recipes', 'Dinner recipes', 'Easy recipes', 'Make it tonight recipes', 'Puff pastry tart', 'Quiche'], 'ratings': 93, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 31g', 'Kcal 637 calories', 'Protein 19g', 'Salt 2.2g', 'Saturated fat 22g', 'Fat 49g'], 'ingredients': ['olive oil', 'leek', 'puff pastry', 'soft cheese', 'bacon', 'emmental'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Leek, cheese & bacon tart'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Making your own crispbreads is an extra-special touch - top these seeded biscuits with paté, cheese and chutney', 'id': '251391', 'tags': []}, 'recipe': {'collections': ['Christmas cracker and biscuit', 'Easy biscuit', 'Savoury biscuit'], 'cooking_time': 5400, 'prep_time': 1200, 'serves': 0, 'keywords': ['Homemade crackers', 'Gift', 'Present', 'Hamper', 'Cheese and crackers', 'Fathers day', 'Mothers day', 'Christmas'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 12g', 'Kcal 81 calories', 'Protein 3g', 'Salt 0.2g', 'Fat 3g'], 'ingredients': ['rye', 'wholemeal flour', 'pumpkin seed', 'baking powder', 'salt', 'golden caster sugar', 'large egg'], 'courses': ['Side dish', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Rye & pumpkin seed crackers'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Batch-cook this chilli and freeze for healthy dinners when you're pushed for time. It'll soon become a family favourite with hidden vegetables to nourish fussy eaters', 'id': '6602461', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Healthy slow cooker', 'Summer slow cooker', 'Healthy chilli con carne'], 'cooking_time': 26100, 'prep_time': 600, 'serves': 0, 'keywords': ['Chilli', 'Toddler meals', 'family-friendly dinners', 'Slow cooker recipes', 'Low fat', '4 of 5 a day', 'Healthy', 'Vitamin c', 'Fibre', 'healthy chilli'], 'ratings': 90, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 22g', 'Kcal 251 calories', 'Protein 23g', 'Salt 0.73g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['rapeseed oil', 'onion', 'garlic clove', 'cumin', 'sweet smoked paprika', 'chilli', 'carrot', 'celery', 'courgette', 'red pepper', 'beef mince', 'tomato', 'beef stock cube', 'tomato purée', 'lentils', 'flageolet bean', 'rice'], 'courses': ['Dinner'], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Slow cooker chilli'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This fresh and flavoursome starter uses seasonal ingredients, readily available around June', 'id': '93537', 'tags': []}, 'recipe': {'collections': ['Broad bean', 'Fennel'], 'cooking_time': 900, 'prep_time': 0, 'serves': 4, 'keywords': ['Dijon mustard', 'Roquefort', 'Broad bean', 'Broad beans', 'Fennel', 'Lemon', 'Lemons', 'Olive oil', 'Rocket', 'Salad', 'Summer ingredients', 'Angela Boggiano', 'BBC Good Food', 'Fennel', 'Broad beans', 'Vegetables', 'Spinach'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 5g', 'Kcal 272 calories', 'Protein 11g', 'Salt 1.72g', 'Saturated fat 9g', 'Fat 23g'], 'ingredients': ['broad bean', 'fennel', 'rocket', 'spinach', 'Roquefort', 'lemon', 'olive oil', 'Dijon mustard'], 'courses': ['Side dish', 'Starter', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Fennel, broad bean & blue cheese salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This pasta bake is simple yet satisfying, great for a weeknight supper', 'id': '98551', 'tags': []}, 'recipe': {'collections': ['Pasta bake', 'Mozzarella', 'Veggie pasta bake', 'Spaghetti'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Parmesan', 'Basil leaf', 'Basil leaves', 'Chilli powder', 'Garlic clove', 'Garlic cloves', 'Mozzarella', 'Olive oil', 'Spaghetti', 'Make it tonight', 'Vegetarian recipes', 'Family recipes', 'Quick recipes', 'Pasta bake', 'Pasta bakes', 'Pasta sauce', 'Spaghetti al pomodoro', 'Mozarella', 'Tomato', 'Tomatoes'], 'ratings': 90, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 80g', 'Kcal 639 calories', 'Protein 31g', 'Salt 1.14g', 'Saturated fat 11g', 'Fat 24g'], 'ingredients': ['olive oil', 'garlic clove', 'tomato', 'chilli powder', 'spaghetti', 'basil leaf', 'mozzarella', 'parmesan'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Tomato & mozzarella spaghetti bake'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Make this roasted veg as a side, or a time-saving base for other recipes. You can freeze it to use at a later date and ensure the family eats well midweek', 'id': '6729021', 'tags': []}, 'recipe': {'collections': ['Healthy squash', 'Healthy freezable'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Butternut squash', 'Cauliflower', 'Vegetarian', 'Vegan', 'Freezable', 'Make ahead', 'Batch cook', 'Low fat', 'Vitamin c', 'Healthy'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 11g', 'Kcal 93 calories', 'Protein 4g', 'Fat 3g'], 'ingredients': ['cauliflower', 'butternut squash', 'oil'], 'courses': ['Side dish', 'Vegetable course'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Roast cauliflower & squash'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'A nod to traditional tapas, these freezable party canapés of potatoes, red pepper and chorizo can be made in advance', 'id': '5461246', 'tags': []}, 'recipe': {'collections': ['Party food', 'Christmas buffet', 'Christmas canapé'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 0, 'keywords': ['Vitamin c', 'Canape', 'easy canapé', 'christmas canapé', 'festive canapé', 'Nibbles', 'Christmas party', 'christmas buffet'], 'ratings': 84, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 3g', 'Kcal 54 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['potato', 'olive oil', 'rosemary', 'red pepper', 'yellow pepper', 'chorizo', 'crème fraîche', 'garlic clove', 'flat-leaf parsley', 'bamboo skewer'], 'courses': ['Buffet', 'Canapes'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Spanish skewers'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Forget toast and serve your scrambled eggs with fresh tomatoes and spinach for a speedy supercharged breakfast', 'id': '5839831', 'tags': []}, 'recipe': {'collections': ['Quick breakfast', 'High-protein breakfast', 'Healthy brunch'], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Scrambled eggs', 'Basil', 'Healthy breakfast', 'Vegetarian', 'Brunch', 'Folate', 'Calcium', 'Vitamin c', '2 of 5-a-day', 'Good for you'], 'ratings': 75, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 297 calories', 'Protein 20g', 'Salt 0.6g', 'Saturated fat 5g', 'Fat 19g'], 'ingredients': ['rapeseed oil', 'tomato', 'large egg', 'natural bio yogurt', 'basil', 'baby spinach'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Scrambled eggs with basil, spinach & tomatoes'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A classic reborn; a low-fat beef mince pie with a parsnip topping', 'id': '98549', 'tags': []}, 'recipe': {'collections': ['Cottage pie'], 'cooking_time': 1800, 'prep_time': 4500, 'serves': 4, 'keywords': ['Mary cadogan', 'Sara Buenfeld', 'Cottage pie', 'Shepherds pie', 'Beef', 'Mince', 'Parsnips', 'Potatoes', 'Carrot'], 'ratings': 88, 'nutrition_info': ['Carbohydrate 58g', 'Kcal 380 calories', 'Protein 22g', 'Salt 1.25g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['minced beef', 'onion', 'carrot', 'Worcestershire sauce', 'tomato purée', 'beef stock', 'cornflour', 'potato', 'parsnip', 'skimmed milk', 'broccoli'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1012521600'}, 'channel': 'Recipe', 'title': 'Tasty cottage pie with parsnip mash'}}
{'page': {'article': {'author': 'Gregg Wallace', 'description': 'This homely and wholesome cake is also light and moist, with the natural sweetness of sticky bananas and the warm toastiness of nuts', 'id': '101812', 'tags': []}, 'recipe': {'collections': ['Fruity cake', 'Loaf cake', 'Walnut cake', 'Banana bread', 'Tea cake', 'Walnut'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 0, 'keywords': ['Gregg wallace recipes', 'Cake recipes', 'Afternoon tea recipes', 'Banana recipes', 'Loaf cake recipes', 'Fruit dessert', 'Masterchef', 'Banana bread', 'Banana', 'Bananas', 'Walnut', 'Walnuts'], 'ratings': 80, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 53g', 'Kcal 399 calories', 'Protein 6g', 'Salt 0.54g', 'Saturated fat 8g', 'Fat 20g'], 'ingredients': ['butter', 'caster sugar', 'egg', 'plain flour', 'baking powder', 'banana', 'walnut', 'milk'], 'courses': ['Dessert', 'Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Banana & walnut loaf'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Grab a handful of fresh mint leaves and pour over boiling water to release its wonderful flavour and scent. Sweeten the tea with honey according to taste', 'id': '7924356', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Non-alcoholic drink'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['mint tea', 'peppermint tea', 'herbal tea', 'Mint', 'garden mint', 'Infusion', 'tisane'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 13 calories', 'Protein 0.1g'], 'ingredients': ['mint', 'honey'], 'courses': ['Afternoon tea', 'Drink'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Fresh mint tea'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Use this easy chocolate buttercream recipe for rich and smooth icing every time - ideal for finishing birthday, celebration or party cakes', 'id': '5215631', 'tags': []}, 'recipe': {'collections': ['Fudge'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['How to make cake icing', 'Chocolate icing', 'Buttercream', 'best icing', 'best chocolate icing', 'ultimate icing', 'ultimate chocolate icing', 'Baking', 'basic chocolate icing', 'basic icing', 'simple icing', 'Frosting', 'best frosting', 'chocolate frosting', 'how to make icing', 'how to make frosting', 'how to make buttercream'], 'ratings': 97, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 38g', 'Kcal 309 calories', 'Protein 1g', 'Salt 0.3g', 'Saturated fat 10g', 'Fat 16g'], 'ingredients': ['milk chocolate', 'butter', 'icing sugar', 'cocoa powder', 'milk'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Chocolate fudge icing'}}
{'page': {'article': {'author': 'Good Food', 'description': "This show-stopping vegetarian main will dazzle dinner party guests and it's special enough to serve on Christmas Day ", 'id': '95488', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner party', 'Vegetarian Christmas', 'Vegetarian Christmas mains', 'Polenta'], 'cooking_time': 6000, 'prep_time': 3600, 'serves': 6, 'keywords': ['Madeira', 'Parmesan', 'Beetroot', "Goat's cheese", 'Polenta', 'Shallot', 'Shallots', 'Squash', 'Vegetarian Christmas recipes', 'Dinner party recipes', 'Veggie recipes', 'Festive vegetarian recipes', 'Roast vegetables with polenta'], 'ratings': 91, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 71g', 'Kcal 690 calories', 'Protein 22g', 'Salt 3.83g', 'Saturated fat 14g', 'Fat 37g'], 'ingredients': ['squash', 'beetroot', 'shallot', 'extra-virgin olive oil', 'garlic clove', 'thyme', 'butter', 'sesame seed', 'spinach', 'vegetable stock', 'polenta', 'butter', 'parmesan', 'nutmeg', "goat's cheese", 'madeira', 'clear honey', 'balsamic vinegar', 'soy sauce', 'butter', 'extra-virgin olive oil', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Polenta & goat's cheese stacks'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A super-green, healthy mix of soya beans, cucumber, avocado and Little Gem lettuce - topped with lean shredded chicken breast', 'id': '272566', 'tags': []}, 'recipe': {'collections': ['Quick and healthy', 'Meals-for-one', 'Healthy lunch', 'Chicken salad', 'High-protein', 'Healthy avocado', 'Healthy meal-for-one', 'Healthy packed lunch', 'Shredded chicken'], 'cooking_time': 180, 'prep_time': 300, 'serves': 1, 'keywords': ['Superfood salad', 'Super healthy', 'Good for you', 'Folate', 'Low calorie', 'Slimming', 'Lunch box', 'Lunchbox', 'Packed lunch', 'Fibre', 'Vitamin c', '3 of 5-a-day'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 6g', 'Kcal 433 calories', 'Protein 35g', 'Salt 0.2g', 'Saturated fat 6g', 'Fat 28g'], 'ingredients': ['soya bean', 'chicken breast', 'cucumber', 'avocado', 'Tabasco sauce', 'lemon', 'extra-virgin olive oil', 'Little Gem lettuce', 'seed'], 'courses': ['Lunch', 'Main course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Vitality chicken salad with avocado dressing'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Liven up chicken breasts with an easy crunchy coating and serve with an Oriental-style dipping sauce', 'id': '100385', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Chicken breast', 'Chicken breasts', 'Crispy chicken', 'Breadcrumbed chicken', 'Chicken fillets', 'Crunchy coating for chicken', 'Easy midweek dinners', 'Lime', 'Limes', 'Sesame seed', 'Sesame seeds'], 'ratings': 83, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 34g', 'Kcal 398 calories', 'Protein 44g', 'Salt 3.01g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['breadcrumb', 'sesame seed', 'Chinese five-spice powder', 'chicken breast', 'egg', 'broccoli', 'soy sauce', 'lemon', 'lime', 'caster sugar'], 'courses': [], 'cusine': 'Asian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Sesame chicken with soy dip'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This Southern side is simple to make and uses everyday store cupboard ingredients to make a low fat peppery addition to any barbecue', 'id': '5961941', 'tags': []}, 'recipe': {'collections': ['Quick barbecue'], 'cooking_time': 900, 'prep_time': 300, 'serves': 10, 'keywords': ['Pinto beans', 'Freezable', 'Low fat', '1 of 5 a day', 'BBQ', 'Side'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 16g', 'Kcal 127 calories', 'Protein 6g', 'Salt 0.6g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['plain flour', 'butter', 'beef stock', 'cider vinegar', 'Worcestershire sauce', 'honey', 'dark muscovado sugar', 'bay leaf', 'black peppercorn', 'pinto bean'], 'courses': ['Side dish'], 'cusine': 'American', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Peppered pinto beans'}}
{'page': {'article': {'author': 'Tom Kime', 'description': 'Delicious, sweet and fruity pud, great served with cream or ice cream - make the case with bought pastry', 'id': '93418', 'tags': []}, 'recipe': {'collections': ['Seasonal September', 'Dinner party dessert', 'Fig', 'Sweet tart'], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Fig', 'Figs', 'Orange', 'Oranges', 'Pudding', 'Sweet', 'Fig dessert', 'Dinner party pudding', 'Honey', 'Almonds'], 'ratings': 91, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 63g', 'Kcal 758 calories', 'Protein 10g', 'Salt 0.75g', 'Saturated fat 23g', 'Fat 54g'], 'ingredients': ['shortcrust pastry', 'fig', 'orange', 'clear honey', 'butter', 'golden caster sugar', 'ground almond', 'egg'], 'courses': ['Dessert', 'Dinner', 'Treat'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1062370800'}, 'channel': 'Recipe', 'title': 'Honey roasted fig & almond tart'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Squid is cheap, plentiful, quick to cook, and delicious with the classic Italian vegetable dish, caponata', 'id': '95664', 'tags': []}, 'recipe': {'collections': ['Mediterranean', 'Squid', 'Deep-fried'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 4, 'keywords': ['Masterclass', 'Gordon ramsay', 'Gordon ramsey', 'Restaurant', 'Chef', 'Step-by-step recipes', 'Capanata', 'Italian', 'Calamari', 'Deep fried squid', 'Aubergine stew', 'Eggplant', 'Aubergine', 'Aubergines', 'Balsamic vinegar', 'Caster sugar', 'Celery', 'Cherry tomato', 'Cherry tomatoes', 'Chilli powder', 'Extra-virgin olive oil', 'Garlic clove', 'Garlic cloves', 'Onion', 'Onions', 'Plain flour', 'Squid', 'Sunflower oil'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 37g', 'Kcal 569 calories', 'Protein 37g', 'Salt 3.34g', 'Saturated fat 4g', 'Fat 32g'], 'ingredients': ['squid', 'plain flour', 'chilli powder', 'sunflower oil', 'aubergine', 'extra-virgin olive oil', 'onion', 'celery', 'cherry tomato', 'garlic clove', 'caster sugar', 'balsamic vinegar', 'olive', 'caper', 'basil'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Crispy squid with caponata'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This spicy accompaniment to barbecued steak tastes even better eaten outside', 'id': '97990', 'tags': []}, 'recipe': {'collections': ['Healthy BBQ side'], 'cooking_time': 2100, 'prep_time': 300, 'serves': 2, 'keywords': ['Side dish recipes', 'Potato recipes', 'Casual recipes', 'Barbecue recipes', 'Entertaining recipes', 'Weekend recipe', 'Roasted new potatoes', 'Serves two', 'Barbecue recipes', 'Garlic mayonnaise', 'Aioli', 'Mayonnaise', 'New potato', 'New potatoes', 'Paprika'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 30g', 'Kcal 291 calories', 'Protein 4g', 'Salt 0.57g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['new potato', 'paprika', 'cumin seed', 'chilli powder', 'sunflower oil', 'mayonnaise', 'lemon', 'garlic clove'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Hot paprika potatoes with garlic mayo'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Perfect for having friends over, prepare ahead for less stress on the night or freeze for a quick fix supper. ', 'id': '100783', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Chinese five-spice powder', 'Carrot', 'Carrots', 'Chinese', 'Pork', 'Make-ahead', 'Low fat pork', 'Pork', 'Red pepper', 'Red peppers', 'Spring onion', 'Spring onions'], 'ratings': 70, 'nutrition_info': ['Carbohydrate 12g', 'Kcal 286 calories', 'Protein 35g', 'Salt 2.67g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['carrot', 'pork', 'red pepper', 'Chinese five-spice powder', 'soy sauce', 'vegetable stock', 'spring onion', 'rice'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Chinese', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1067644800'}, 'channel': 'Recipe', 'title': 'Make-ahead Chinese pork'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Put your glut of runner beans to good use in this speedy supper', 'id': '101272', 'tags': []}, 'recipe': {'collections': ['Runner bean'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Parmesan', 'Chive', 'Chives', 'Crème fraîche', 'Fettuccine', 'Fettucine', 'Seasonal veg', 'Bacon', 'Pasta', 'Supper', 'Super', 'Dinner', 'Diner', 'Lunch', 'Main course', 'Garden', 'Grow your own', 'BBC Good Food magazine July', 'Gardeners World', 'Glut', 'Pancetta', 'Runner bean', 'Runner beans'], 'ratings': 97, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 68g', 'Kcal 489 calories', 'Protein 18g', 'Salt 1.29g', 'Saturated fat 9g', 'Fat 18g'], 'ingredients': ['pancetta', 'fettuccine', 'runner bean', 'crème fraîche', 'chive', 'parmesan'], 'courses': ['Pasta course', 'Main course', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Fettuccine with beans & pancetta'}}
{'page': {'article': {'author': 'Matt Tebbutt', 'description': 'Give your guests a nostalgic hit with this nursery pudding of the highest order', 'id': '95079', 'tags': []}, 'recipe': {'collections': ['Retro party', 'Plum', 'Rice pudding'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 6, 'keywords': ['Rice pudding recipe', 'Dessert recipe', 'Pudding recipe', 'Easy recipe', 'Autumn fruit dessert', 'Poached plums', 'Weekend recipes', 'Dinner party recipe', 'Pub recipes', 'Matt Tebbutt recipe', 'Nostalgic recipe', 'Childhood recipes', 'Plum', 'Plums', 'Pudding rice'], 'ratings': 100, 'nutrition_info': ['Added sugar 57g', 'Carbohydrate 82g', 'Kcal 886 calories', 'Protein 11g', 'Salt 0.49g', 'Saturated fat 33g', 'Fat 56g'], 'ingredients': ['port', 'red wine', 'cinnamon stick', 'star anise', 'clear honey', 'orange', 'plum', 'milk', 'double cream', 'vanilla pod', 'cinnamon stick', 'caster sugar', 'pudding rice', 'salted butter', 'mascarpone'], 'courses': ['Dessert', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Creamy rice pudding with stewed plums'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'With a special surprise ingredient, this gluten free cake stays beautifully moist. To everyone’s amazement it's mash potato!', 'id': '98040', 'tags': []}, 'recipe': {'collections': ['Nut-free', 'Gluten-free', 'Gluten-free cake', 'Birthday cake', 'Garden glut cake', 'Gluten-free snack', 'Gluten-free baking', 'Low FODMAP', 'Lemon cake', 'Easy cake', "Mother's Day cake"], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 10, 'keywords': ['Baking powder', 'CAKE', 'Gluten-free', 'Gluten free', 'Lemon drizzle', 'Nut free', 'Ground almond', 'Ground almonds', 'Lemon', 'Lemons', 'Potato', 'Potatoes'], 'ratings': 93, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 41g', 'Kcal 514 calories', 'Protein 9g', 'Salt 0.88g', 'Saturated fat 2g', 'Fat 36g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'ground almond', 'potato', 'lemon', 'baking powder', 'granulated sugar', 'lemon'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Nut-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Gluten-free lemon drizzle cake'}}
{'page': {'article': {'author': 'Good Food', 'description': "In Morocco this soup is served as an important part of the festivities of Ramadan: it's the traditional soup to break the fast", 'id': '100173', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Chickpea', 'Chickpeas', 'Cinnamon', 'Coriander', 'Lamb', 'Lentil', 'Lentils', 'Moroccan harira', 'Soup', 'Robert carrier', 'Paprika', 'Parsley', 'Turmeric'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 38g', 'Kcal 381 calories', 'Protein 26g', 'Salt 0.35g', 'Saturated fat 8g', 'Fat 15g'], 'ingredients': ['chickpea', 'lentil', 'lamb', 'onion', 'turmeric', 'cinnamon', 'paprika', 'butter', 'rice', 'coriander', 'parsley', 'tomato', 'lemon'], 'courses': ['Soup course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Robert Carrier's Moroccan harira'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Avocado makes a great snack as it keeps you fuller for longer, add a touch of heat and a squeeze of lime juice for added zing', 'id': '5739331', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 120, 'serves': 1, 'keywords': ['easy snack', 'Avocado', 'chilli avocado', 'gluten free snack', 'vegetarian avocado recipe'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 102 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['avocado', 'chilli flakes', 'lime'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Chilli avocado'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'These classic spring veggies retain their flavour and colour when cooked this way - make the most of the short asparagus season!', 'id': '5739716', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', 'Asparagus'], 'cooking_time': 240, 'prep_time': 300, 'serves': 8, 'keywords': ['Side dish', 'Asparagus', 'easy sunday side', 'Poached', 'Folate', 'Leeks', 'Peas'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 6g', 'Kcal 243 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 13g', 'Fat 21g'], 'ingredients': ['butter', 'leek', 'asparagus', 'frozen pea', 'lemon juice', 'mint'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Butter-poached asparagus, leeks & peas'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give your guests more than just mash with this tasty bake. Comfort food has never tasted so good', 'id': '101610', 'tags': []}, 'recipe': {'collections': ['Mash', 'Vegetarian comfort food', 'Potato bake'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Gruyère', 'Side dish', 'Mash', 'Potato bake', 'Comfort', 'One-pot'], 'ratings': 86, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 49g', 'Kcal 322 calories', 'Protein 9g', 'Salt 0.28g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['potato', 'butter', 'garlic clove', 'single cream', 'white bread', 'gruyère', 'thyme'], 'courses': ['Side dish', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Garlic mash potato bake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A no-fuss, low-fat dessert - no need to peel the pears, just pop them in the oven and wait for the delicious sauce to form', 'id': '100957', 'tags': []}, 'recipe': {'collections': ['Gluten-free Christmas'], 'cooking_time': 4200, 'prep_time': 600, 'serves': 6, 'keywords': ['Cinnamon stick', 'Cinnamon sticks', 'Pear', 'Pears', 'Poached pears in red wine', 'Baked pears', 'Pear dessert', 'Cooked pears', 'Spiced pears', 'Autumn', 'Winter', 'Pudding', 'Whole pears', 'One-pan dessert', 'Red wine', 'Star anise'], 'ratings': 100, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 30g', 'Kcal 191 calories', 'Protein 1g', 'Salt 0.16g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['pear', 'red wine', 'butter', 'demerara sugar', 'cinnamon stick', 'star anise'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Pears roasted in red wine'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Love meatballs? Try this low-calorie recipe that uses turkey mince, served in a hot pepper sauce', 'id': '250951', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Make it tonight', 'Spicy meatballs', 'Low calorie', 'Folate', 'Vitamin c', '2 of 5-a-day', 'Good for you', 'Family supper', 'Value', 'Budget'], 'ratings': 74, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 16g', 'Kcal 301 calories', 'Protein 34g', 'Salt 1.1g', 'Saturated fat 5g', 'Fat 11g'], 'ingredients': ['butter', 'plain flour', 'onion', 'green pepper', 'celery', 'garlic clove', 'bay leaf', 'plum tomato', 'chicken stock cube', 'Tabasco sauce', 'spring onion', 'coriander', 'mash', 'Cajun seasoning', 'turkey mince', 'vegetable oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Cajun & Creole', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Cajun meatballs'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Half-cake, half-stollen, this last-minute Christmas bake doesn't need to mature, and is bursting with festive flavours, mixed spice, dried fruit and nuts', 'id': '5497081', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Marzipan', 'Bundt cake'], 'cooking_time': 3600, 'prep_time': 2400, 'serves': 12, 'keywords': ['1 of 5 a day', 'Christmas cake', 'Christmas', 'Festive', 'Xmas', 'stollen cake', 'Stollen'], 'ratings': 100, 'nutrition_info': ['Added sugar 64g', 'Carbohydrate 78g', 'Kcal 709 calories', 'Protein 10g', 'Salt 0.6g', 'Saturated fat 17g', 'Fat 39g'], 'ingredients': ['unsalted butter', 'self-raising flour', 'dark muscovado sugar', 'egg', 'baking powder', 'ground almond', 'mixed spice', 'ground cinnamon', 'butternut squash', 'mixed dried fruit', 'walnut piece', 'flour', 'marzipan', 'glacé cherry', 'orange', 'full-fat cream cheese', 'icing sugar', 'unsalted butter', 'milk', 'vanilla extract'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Marzipan-in-the-middle bundt cake'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'A meat-free, dairy-free Middle Eastern-style mix of citrus, healthy grains and nutritional pulses - great for lunchboxes', 'id': '99116', 'tags': []}, 'recipe': {'collections': ['Vegan meal for two', 'Clementine', "Vegan Valentine's Day"], 'cooking_time': 0, 'prep_time': 900, 'serves': 2, 'keywords': ['Couscous', 'Grains', 'Healthy', 'A week of healthy suppers', 'Dinner', 'Lunchbox', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Iron', '3 of 5-a-day'], 'ratings': 87, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 114g', 'Kcal 765 calories', 'Protein 19g', 'Salt 1.1g', 'Saturated fat 3g', 'Fat 23g'], 'ingredients': ['bulgur wheat', 'allspice', 'ground cumin', 'date', 'parsley', 'chickpea', 'almond', 'baby spinach', 'clementine', 'lemon', 'sherry vinegar', 'extra-virgin olive oil'], 'courses': ['Lunch', 'Main course'], 'cusine': 'Middle Eastern', 'diet_types': ['Dairy-free', 'Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Bulgur wheat, date & clementine salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Swap mashed potato for vibrant sweet potato and bulk out your lean lamb or beef mince with red lentils for a slimmer take on this comforting classic', 'id': '3804446', 'tags': []}, 'recipe': {'collections': ['7-a-day', 'Gut-friendly', 'Red lentil', "Shepherd's pie", 'Lamb mince', 'Sweet potato mash'], 'cooking_time': 4800, 'prep_time': 1500, 'serves': 6, 'keywords': ['Fibre', 'Vitamin c', '3 of 5-day', 'Mash', 'Cottage pie', 'Mashed potatoes', 'healthy eating plan'], 'ratings': 80, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 50g', 'Kcal 434 calories', 'Protein 28g', 'Salt 0.6g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['rapeseed oil', 'onion', 'garlic clove', 'carrot', 'thyme leaf', 'lamb', 'red lentil', 'swede', 'plain flour', 'beef stock', 'red wine', 'potato', 'sweet potato', 'yogurt', 'nutmeg', 'vegetable'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Sweet potato shepherd’s pie'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'An American classic, the meat is slow-cooked then shredded or ‘pulled’ and layered with BBQ sauce, pickles and slaw in a soft brioche bun', 'id': '4327506', 'tags': []}, 'recipe': {'collections': ['Bank Holiday', 'American', 'Pork shoulder', 'Pulled pork', 'World Cup'], 'cooking_time': 18600, 'prep_time': 600, 'serves': 0, 'keywords': ['Southern pork', 'BBQ', 'Barbecue', 'Slow cooked pork', 'Pork shoulder', 'Party recipes'], 'ratings': 99, 'nutrition_info': ['Kcal 251 calories', 'Protein 26g', 'Salt 0.8g', 'Saturated fat 5g', 'Fat 16g'], 'ingredients': ['pork', 'olive oil', 'paprika', 'mustard powder', 'salt', 'salt', 'liquid smoke', 'bun', 'sauce'], 'courses': ['Main course'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'BBQ pulled pork'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Chicken casserole is even better when slow-cooked for hours so you have a delicious dish to come home to', 'id': '97311', 'tags': []}, 'recipe': {'collections': ['Slow cooker', 'Chicken casserole', 'Chicken and bacon', 'Chicken and bacon', 'Slow cooker chicken', 'Family casserole'], 'cooking_time': 23400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Slow cooked suppers', 'Family meal', 'Entertaining', 'Casserole', 'Coq au vin', 'Chicken pieces', 'Slow cooker', 'Cheap cuts', 'Skills', 'Low calorie'], 'ratings': 78, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 12g', 'Kcal 284 calories', 'Protein 2g', 'Salt 1.7g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['olive oil', 'chicken thigh', 'streaky bacon', 'shallot', 'new potato', 'thyme', 'white wine', 'chicken stock', 'buttermilk', 'lemon juice', 'tarragon'], 'courses': ['Dinner', 'Main course'], 'cusine': 'French', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Chicken, bacon & potato stew'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Start your day with this fruity blend of passion fruits, mango, orange and banana. It's a good source of vitamin C and provides 1 of your 5-a-day, too', 'id': '98739', 'tags': []}, 'recipe': {'collections': ['Caribbean', 'Healthy breakfast', 'Smoothie', 'Dairy-free breakfast', 'Passion fruit', 'No-cook breakfast', 'Quick breakfast', 'Healthier smoothie', 'Banana smoothie', 'Breakfast smoothie'], 'cooking_time': 0, 'prep_time': 300, 'serves': 3, 'keywords': ['Banana', 'Bananas', 'Fruit', 'Juice', 'Crush', 'Breakfast', 'Mango', 'Mangoes', 'Orange juice', 'Passion fruit', 'Passion fruits', 'Vit C', 'Folate', 'Fibre', '1 of 5-a-day'], 'ratings': 88, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 37g', 'Kcal 189 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 0.1g', 'Fat 1g'], 'ingredients': ['passion fruit', 'banana', 'mango', 'orange juice', 'ice cube'], 'courses': ['Breakfast', 'Snack'], 'cusine': 'Caribbean', 'diet_types': ['Gluten-free', 'Low-fat', 'Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Tropical breakfast smoothie'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Steak Argentinian style with a slightly sharp herby sauce', 'id': '93551', 'tags': []}, 'recipe': {'collections': ['Barbecue beef', "Quick Valentine's Day"], 'cooking_time': 600, 'prep_time': 900, 'serves': 6, 'keywords': ['Coriander', 'Cumin', 'Parsley', 'Sirloin steak', 'Sirloin steaks', 'Steak', 'Argentinian steak', 'Chimichurri sauce', 'BBC Good Food', 'Barbecue. latin food', 'Vinegar'], 'ratings': 98, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 404 calories', 'Protein 33g', 'Salt 0.46g', 'Saturated fat 9g', 'Fat 30g'], 'ingredients': ['sirloin steak', 'olive oil', 'cumin', 'coriander', 'cayenne pepper', 'garlic clove', 'coriander', 'parsley', 'vinegar', 'olive oil'], 'courses': ['Main course', 'Lunch', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Charred steak with chimichurri sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Much easier than it looks, once you have mastered this salmon in filo recipe it will be a dinner party favourite', 'id': '99788', 'tags': []}, 'recipe': {'collections': ['Fish', 'Romantic', 'Leek', 'Savoury pie', 'Salmon fillet'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 2, 'keywords': ['Creme fraiche', 'Filo pastry', 'Salmon', 'Pie', 'Pastie', 'Parcel', 'Fish', 'Crème fraîche', 'Filo pastry', 'Salmon fillet', 'Salmon fillets'], 'ratings': 90, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 40g', 'Kcal 793 calories', 'Protein 37g', 'Salt 1.75g', 'Saturated fat 27g', 'Fat 55g'], 'ingredients': ['leek', 'butter', 'crème fraîche', 'filo pastry', 'salmon fillet'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Salmon & leek parcels'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A luxurious seafood soup that is rich in flavour, perfect for formal entertaining and low in calories too', 'id': '94976', 'tags': []}, 'recipe': {'collections': ['French', 'Soup', 'Christmas starter', 'Festive starter', 'Healthy soup', 'Christmas soup', 'Fennel', 'Diabetes-friendly'], 'cooking_time': 3300, 'prep_time': 1800, 'serves': 8, 'keywords': ['Brandy', 'Carrot', 'Carrots', 'Chopped tomato', 'Chopped tomatoes', 'Double cream', 'Dry white wine', 'Fennel', 'Fish stock', 'Onion', 'Onions', 'Paprika', 'Soup', 'Bisque', 'Prawns', 'Seafood', 'Fronds', 'Christmas', 'Dinner party', 'Starter', 'Tiger prawn', 'Tiger prawns'], 'ratings': 86, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 120 calories', 'Protein 7g', 'Salt 1.17g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['tiger prawn', 'olive oil', 'onion', 'fennel bulb', 'carrot', 'dry white wine', 'brandy', 'chopped tomato', 'fish stock', 'paprika', 'double cream', 'tiger prawn', 'fennel'], 'courses': ['Soup course', 'Starter'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Prawn & fennel bisque'}}
{'page': {'article': {'author': 'Ruth Watson', 'description': 'Serve as it is, or with a dollop of mind-that-waistline mascarpone', 'id': '101444', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 1500, 'serves': 0, 'keywords': ['Caster sugar', 'Cinnamon stick', 'Dried apricot', 'Dried apricots', 'Fromage frais', 'Orange', 'Oranges', 'Peppercorn', 'Peppercorns', 'Plum', 'Plums', 'Red wine', 'Semi-skimmed milk', 'Stewed fruit', 'Compote', 'Prunes', 'Desert', 'Ruth watson', 'Vanilla pod', 'Vanilla pods'], 'ratings': 0, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 73g', 'Kcal 380 calories', 'Protein 5g', 'Salt 0.11g', 'Fat 1g'], 'ingredients': ['red wine', 'caster sugar', 'vanilla pod', 'bay leaf', 'cinnamon stick', 'peppercorn', 'orange', 'dried apricot', 'plum', 'semi-skimmed milk', 'fromage frais', 'caster sugar'], 'courses': ['Dessert', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1012521600'}, 'channel': 'Recipe', 'title': 'Seriously good spiced fruit compote'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Cacio e pepe or "cheese and pepper" is a Roman classic – an easy pasta sauce that uses pasta water for silky texture. Runner beans add freshness and bite', 'id': '6726521', 'tags': []}, 'recipe': {'collections': ['Vegetarian', 'Vegetarian pasta'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Cacio e pepe', 'Linguine', 'easy pasta sauce', 'Runner beans', 'Parmesan', 'Pecorino', 'Easy supper', 'Dinner', 'Lunch', 'Pasta'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 67g', 'Kcal 706 calories', 'Protein 22g', 'Salt 1.3g', 'Saturated fat 22g', 'Fat 37g'], 'ingredients': ['linguine', 'runner beans', 'olive oil', 'butter', 'black peppercorns', 'parmesan', 'pecorino'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Cacio e pepe with runner beans'}}
{'page': {'article': {'author': 'Matt Tebbutt', 'description': 'A no-cook, zingy vegetarian salad to serve alongside winter dishes', 'id': '101739', 'tags': []}, 'recipe': {'collections': ['Pomegranate', 'Winter salad', 'Christmas salad'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Matt Tebbutt', 'Salad', 'Side dish', 'Christmas Eve', 'Christmas', 'Wintery cheese', 'Feta', 'Veggie', 'Vegetarian', 'Feta cheese', 'Pomegranate', 'Pomegranates', 'Red wine vinegar', 'Watercress'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 5g', 'Kcal 83 calories', 'Protein 5g', 'Salt 0.65g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['chicory', 'watercress', 'pomegranate', 'extra-virgin olive oil', 'red wine vinegar', 'feta cheese'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'Greek', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Chicory, pomegranate & feta salad'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'Bypass stodgy rich pastry and top your Mediterranean bake with slices of ciabatta bread', 'id': '102026', 'tags': []}, 'recipe': {'collections': ['Savoury pie', 'Chicken pie', 'Chicken pie', 'Italian chicken'], 'cooking_time': 3600, 'prep_time': 2700, 'serves': 6, 'keywords': ['Butternut squash', 'Italian', 'Chicken', 'Pie', 'Silvana Franco', 'Pancetta', 'Marjoram', 'Tomatoes'], 'ratings': 94, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 42g', 'Kcal 491 calories', 'Protein 41g', 'Salt 2.17g', 'Saturated fat 5g', 'Fat 16g'], 'ingredients': ['olive oil', 'chicken thigh', 'pancetta', 'butternut squash', 'onion', 'garlic clove', 'marjoram', 'red wine', 'plain flour', 'tomato', 'redcurrant', 'ciabatta', 'parmesan'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1036108800'}, 'channel': 'Recipe', 'title': 'Italian chicken & butternut pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A sweet, low fat salad great for using up festive leftovers.  Make it different with our tip to make it meat-free', 'id': '96149', 'tags': []}, 'recipe': {'collections': ['Leftover Christmas turkey', 'Leftover ham'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['BBC Good Food', 'Salad', 'Bag of salad', 'Boxing Day', 'Leftovers', 'Ham', 'Pear', 'Pears', 'Turkey', 'Turkeys', 'Walnut', 'Walnuts', 'Yogurt'], 'ratings': 0, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 14g', 'Kcal 240 calories', 'Protein 27g', 'Salt 1.67g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['salad', 'pear', 'walnut', 'turkey', 'ham', 'red onion', 'red wine vinegar', 'clear honey', 'yogurt'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Turkey & ham salad'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Lightly poach salmon fillets and serve with creamy green beans and baby new potatoes for a light meal', 'id': '4654871', 'tags': []}, 'recipe': {'collections': ['Salmon', 'Low-calorie dinner'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Omega-3', 'one of 5 a day', 'creamy green beans', 'easy salmon recipe', 'quick salmon recipe'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 383 calories', 'Protein 34g', 'Salt 0.2g', 'Saturated fat 8g', 'Fat 25g'], 'ingredients': ['lemon', 'crème fraîche', 'tarragon', 'garlic clove', 'green bean', 'salmon fillet', 'new potato'], 'courses': ['Dinner', 'Fish Course', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Poached salmon with tarragon'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Once your baby is accustomed to weaning purées, introduce them to slightly more texture with this chicken and veg recipe that uses sweet potato, courgette and broccoli', 'id': '6598296', 'tags': []}, 'recipe': {'collections': ['Weaning'], 'cooking_time': 600, 'prep_time': 300, 'serves': 0, 'keywords': ['Chicken', 'Vegetable', 'Puree', 'Baby food', 'Weaning recipes', 'Courgette', 'Broccoli', 'Healthy'], 'ratings': 60, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 25 calories', 'Protein 3g', 'Salt 0.03g', 'Saturated fat 0.2g', 'Fat 0.6g'], 'ingredients': ['sweet potato', 'chicken breast', 'courgette', 'broccoli', 'yogurt', 'milk'], 'courses': [], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Weaning recipe: Chicken & mixed veg purée'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'A light and versatile side dish from Angela Nilsen, this can be simmered slowly as you prepare your main', 'id': '96090', 'tags': []}, 'recipe': {'collections': ['Under 200 cal'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 6, 'keywords': ['Veggie side', 'Healthy', 'Ultimate makeover', 'Make it healthier', 'Greens', 'Weekend', 'Healthy dinner party', 'Versatile sides'], 'ratings': 100, 'nutrition_info': ['Added sugar 2.5g', 'Carbohydrate 6.1g', 'Kcal 56 calories', 'Protein 3.6g', 'Salt 0.4g', 'Saturated fat 0.3g', 'Fat 1.9g'], 'ingredients': ['leek', 'vegetable stock', 'garlic clove', 'thyme', 'frozen pea', 'olive oil'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Braised leeks & peas'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Go the extra mile for your snacks with a batch of homemade granola, full of seeds, nuts and oats. Add some crunch to salads, soups and risottos too', 'id': '6489646', 'tags': []}, 'recipe': {'collections': ['Granola'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 0, 'keywords': ['Granola', 'Savoury', 'Seeds', 'Oats', 'Snack', 'garnish', 'Vegetarian'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 10g', 'Kcal 133 calories', 'Protein 5g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['jumbo oats', 'pumpkin seeds', 'sesame seed', 'cashew nut', 'fennel seeds', 'chilli flakes', 'soy sauce', 'maple syrup', 'olive oil', 'egg white'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Savoury granola'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Serve this easy meatloaf made with pork, prosciutto and parmesan hot or cold. It's ideal for supper, picnics or to pack in lunchboxes ', 'id': '98023', 'tags': []}, 'recipe': {'collections': ['Easy'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Parmesan', 'Egg', 'Eggs', 'Garlic clove', 'Garlic cloves', 'Minced pork', 'Onion', 'Onions', 'Oregano', 'Parsley', 'Prosciutto', 'Roast', 'BAKE', 'White bread'], 'ratings': 91, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 5g', 'Kcal 180 calories', 'Protein 18g', 'Salt 0.63g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['white bread', 'minced pork', 'onion', 'garlic clove', 'parsley', 'oregano', 'parmesan', 'egg', 'prosciutto'], 'courses': ['Buffet', 'Lunch', 'Main course', 'Supper'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Easy meatloaf recipe'}}
{'page': {'article': {'author': 'Tony Tobin', 'description': 'A fast, flexible and ever-so-slightly boozy dessert from chef Tony Tobin – try it with any compote you fancy, or use poached fruit in season', 'id': '100155', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1500, 'serves': 6, 'keywords': ['Tobin', 'Fruit pots', 'Cherry', 'Rhubarb', 'Compote', 'Custard', 'Madeira cake'], 'ratings': 0, 'nutrition_info': ['Added sugar 24.4g', 'Carbohydrate 45g', 'Kcal 345 calories', 'Protein 7g', 'Salt 0.47g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['madeira cake', 'almond', 'brandy', 'cherry', 'custard', 'nut brittle'], 'courses': ['Dessert', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1078099200'}, 'channel': 'Recipe', 'title': 'Fruit pots'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'A savoury pick-me-up made with gooey gruyère and smoked ham, serve these pancakes for brunch or as a light supper – they’re the perfect comfort food', 'id': '6228671', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Brunch', 'Christmas brunch', 'Pancake', 'Savoury pancake'], 'cooking_time': 480, 'prep_time': 600, 'serves': 0, 'keywords': ['Calcium', 'Smoked ham', 'Gruyère', 'Pancakes', 'Cheese'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 23g', 'Kcal 327 calories', 'Protein 15g', 'Salt 1.6g', 'Saturated fat 10g', 'Fat 19g'], 'ingredients': ['plain flour', 'egg', 'full-fat milk', 'vegetable oil', 'butter', 'ham', 'gruyère', 'chives'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Smoked ham & cheese pancakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Whip up a tasty potato and tuna salad in less than half an hour', 'id': '99582', 'tags': []}, 'recipe': {'collections': ['Tuna'], 'cooking_time': 1800, 'prep_time': 0, 'serves': 4, 'keywords': ['Green bean', 'Green beans', 'New potato', 'New potatoes', 'Pesto', 'Salads', 'Vegetables', 'BBC Good Food', 'Spinach', 'Tomato', 'Tomatoes', 'Tuna'], 'ratings': 88, 'nutrition_info': ['Carbohydrate 29g', 'Kcal 349 calories', 'Protein 15g', 'Salt 0.71g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['new potato', 'pesto', 'olive oil', 'tomato', 'tuna', 'green bean', 'spinach'], 'courses': ['Side dish', 'Starter', 'Vegetable course', 'Main course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1057014000'}, 'channel': 'Recipe', 'title': 'Warm potato & tuna salad with pesto dressing'}}
{'page': {'article': {'author': 'Jessica Gooch', 'description': 'A healthier take on one of our favourite chocolate bars, these biscuits are packed with wholesome ingredients, and free from refined sugar and dairy', 'id': '6287721', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Perfect with a cuppa', 'Caramel', 'Dairy-free dessert', 'Vegan party'], 'cooking_time': 900, 'prep_time': 2700, 'serves': 0, 'keywords': ['Vegan', 'Vegetarian', 'Dairy free', 'Salted caramel', 'Chocolate', 'Treat', 'Biscuit'], 'ratings': 87, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 13g', 'Kcal 137 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['porridge oats', 'ground almond', 'maple syrup', 'coconut oil', 'medjool dates', 'peanut butter', 'coconut oil', 'almond milk', 'salt', 'dark chocolate'], 'courses': ['Treat'], 'cusine': '', 'diet_types': ['Dairy-free', 'Vegetarian', 'Vegan'], 'skill_level': 'More effort', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Salted caramel biscuit bars'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This simple condiment is great with hot dogs, burgers and salad', 'id': '94496', 'tags': []}, 'recipe': {'collections': ['Vegetarian barbecue', 'Sweetcorn'], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['Coriander', 'Corn', 'Red chilli', 'Red chillies', 'Relish', 'In season recipes', 'Condiment', 'Side dish', 'Chutney', 'Corn on the cob', 'Corn-on-the-cob', 'Sweetcorn relish', 'Sweet corn jam', 'Relishes', 'Ketchup', 'Burgers', 'Condiment', 'Accompaniment'], 'ratings': 87, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 4g', 'Kcal 24 calories', 'Protein 1g', 'Salt 0.18g', 'Fat 1g'], 'ingredients': ['vegetable oil', 'shallot', 'corn', 'red chilli', 'cider vinegar', 'caster sugar', 'mustard', 'coriander'], 'courses': ['Condiment', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Corn relish'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Asparagus tips take the leading role in this healthy, seasonal salad with spring onions, cherry tomatoes and salty crumbled cheese', 'id': '5108016', 'tags': []}, 'recipe': {'collections': ['Whole foods'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Iron', '2 of 5 a day', 'Summer clean eating plan', '7-day summer diet plan', 'clean eating', 'clean', 'Natural'], 'ratings': 75, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 35g', 'Kcal 359 calories', 'Protein 22g', 'Salt 1g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['garlic clove', 'Puy lentils', 'asparagus', 'spring onion', 'dried cranberries', 'rapeseed oil', 'apple cider vinegar', 'cherry tomato', 'feta'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Asparagus & lentil salad with cranberries & crumbled feta'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Try this tasty breakfast smoothie to start your day, pairing sweet fruit with nutritious spinach and avocado for a dose of calcium, vitamin C, folate and fibre', 'id': '7899081', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Healthy breakfast', 'Breakfast smoothie'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Healthy', 'healthy diet plan', 'Smoothie', 'Drink'], 'ratings': 97, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 16g', 'Kcal 226 calories', 'Protein 8g', 'Salt 0.2g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['strawberry', 'baby spinach', 'avocado', 'bio yogurt', 'orange'], 'courses': ['Breakfast', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Strawberry green goddess smoothie'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A crisp, fresh rainbow salad with mint and coriander dressing. Versatile enough to be served on the side of various main course meals', 'id': '4361001', 'tags': []}, 'recipe': {'collections': ['Healthy picnic', 'Healthy BBQ side'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 8, 'keywords': ['Side salad', 'Barbecue sides', 'alfresco', 'Vitamin c', '1 of 5-a-day', 'Healthy recipes'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 10g', 'Kcal 146 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['sugar snap pea', 'red onion', 'orange', 'radish', 'avocado', 'lemon', 'pea', 'orange', 'mint', 'coriander', 'white wine vinegar', 'rapeseed oil', 'clear honey'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Sugar snap pea, avocado & orange salad'}}
{'page': {'article': {'author': '', 'description': 'This poke cake has the wow factor with holes in the sponge that ensure every bite is drenched in caramel. Finish with cream cheese frosting and more caramel', 'id': '6540001', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 2400, 'serves': 12, 'keywords': ['Salted caramel', 'CAKE', 'Baking', 'Celebration', 'Caramel', 'poke cake'], 'ratings': 55, 'nutrition_info': ['Added sugar 70g', 'Carbohydrate 86g', 'Kcal 642 calories', 'Protein 6g', 'Salt 1.8g', 'Saturated fat 19g', 'Fat 30g'], 'ingredients': ['unsalted butter', 'caster sugar', 'firm dark brown sugar', 'eggs', 'vanilla extract', 'plain flour', 'baking powder', 'milk', 'granulated sugar', 'butter', 'double cream', 'sea salt', 'butter', 'icing sugar', 'cream cheese'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Salted caramel poke cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'With quick prep and no kneading, this surprisingly simple recipe will be a hit with kids this Easter', 'id': '100631', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 300, 'serves': 0, 'keywords': ['Hot cross buns', 'Easy', 'Quick', 'Kids', 'Hot-cross buns', 'Hot crossed buns', 'Tea cakes', 'Teacakes', 'Easter baking', 'Kids cooking', 'No knead hot cross buns', 'Marzipan', 'Mixed spice', 'Raisin', 'Raisins'], 'ratings': 30, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 39g', 'Kcal 173 calories', 'Protein 4g', 'Salt 0.01g', 'Fat 1g'], 'ingredients': ['plain flour', 'yeast', 'raisin', 'mixed spice', 'marzipan', 'granulated sugar'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'No-fuss hot cross buns'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Light but filling, this tangy vegetarian dish takes just 20 minutes to prepare - and leftovers will do for lunch', 'id': '98643', 'tags': []}, 'recipe': {'collections': ['Halloumi'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Broccoli', 'Cherry tomato', 'Cherry tomatoes', 'Cinnamon', 'Cous cous', 'Cheese', 'Salad', 'Couscous', 'Halloumi cheese', 'Sugar snap pea', 'Sugar snap peas'], 'ratings': 86, 'nutrition_info': ['Carbohydrate 52g', 'Kcal 711 calories', 'Protein 40g', 'Salt 5.12g', 'Saturated fat 19g', 'Fat 39g'], 'ingredients': ['broccoli', 'sugar snap pea', 'couscous', 'cinnamon', 'vegetable stock', 'cherry tomato', 'halloumi cheese', 'lemon', 'olive oil', 'coriander'], 'courses': ['Supper'], 'cusine': 'Moroccan', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1104537600'}, 'channel': 'Recipe', 'title': 'Grilled halloumi with spiced couscous'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Crisp shortbread biscuit base with a creamy citrus curd baked onto the top', 'id': '101364', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Cake sale'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cake sale', 'Cake stall', 'Bake sale', 'Weekend', 'Fete', 'Afternoon tea', 'Jubilee', 'Summertime', 'Street party', 'Shortbread', 'Millionaires shortbread', 'Chewy bars', 'Biscuit base'], 'ratings': 80, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 39g', 'Kcal 257 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['plain flour', 'icing sugar', 'butter', 'lemon', 'large egg', 'caster sugar', 'plain flour'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Citrus bars'}}
{'page': {'article': {'author': 'John Torode', 'description': 'These zingy flavours combine really well with the cool taste of cucumber', 'id': '100534', 'tags': []}, 'recipe': {'collections': ['Cucumber'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Asian salad', 'Accompaniment', 'Side dish', 'Cucumbers', 'Spicy salad', 'Thai salad', 'Cucumber', 'Cucumbers', 'Lime juice', 'Mushroom', 'Mushrooms', 'Red chilli', 'Red chillies'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 49 calories', 'Protein 2g', 'Salt 0.5g', 'Fat 3g'], 'ingredients': ['shallot', 'mushroom', 'spring onion', 'red chilli', 'cucumber', 'beansprout', 'lime juice', 'white wine vinegar', 'vegetable oil', 'fish sauce', 'caster sugar', 'sesame seed'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'Asian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Crunchy cucumber salad  '}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Make our easy katsu curry with options to adapt the recipe for vegetarian, vegan and gluten-free diets. You'll need chicken or tofu depending on your preference', 'id': '9190836', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 1500, 'serves': 4, 'keywords': ['Fibre', '1 of 5 a day', 'Vegan', 'katsu', 'Katsu curry', 'Family', 'Freezable', 'Easy'], 'ratings': 83, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 80g', 'Kcal 743 calories', 'Protein 29g', 'Salt 1.4g', 'Saturated fat 16g', 'Fat 32g'], 'ingredients': ['rapeseed oil', 'rice', 'cucumber', 'mint leaves', 'lime wedges', 'rapeseed oil', 'onion', 'carrots', 'garlic cloves', 'ginger', 'curry powder', 'ground turmeric', 'coconut milk', 'maple syrup', 'cornflour', 'chicken mini fillets', 'breadcrumbs'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1546300800'}, 'channel': 'Recipe', 'title': 'Katsu curry'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Make these easy fruit scones in just 15 minutes. They're perfect for an elegant afternoon tea or a sweet weekend treat. Serve with jam and clotted cream', 'id': '7758941', 'tags': []}, 'recipe': {'collections': ['Royal wedding party'], 'cooking_time': 600, 'prep_time': 0, 'serves': 8, 'keywords': ['Scones', 'Baking', 'Fruit scones', 'Easy', 'Afternoon tea', 'Dessert', 'Vegetarian'], 'ratings': 95, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 50g', 'Kcal 327 calories', 'Protein 6g', 'Salt 0.92g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['self-raising flour', 'salt', 'baking powder', 'butter', 'caster sugar', 'milk', 'vanilla extract', 'lemon juice', 'sultanas', 'egg', 'jam'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Fruit scones'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A relish inspired by the fiery Jewish condiment chrain, perfect served with salted meats, and sparingly with smoked fish', 'id': '99122', 'tags': []}, 'recipe': {'collections': ['Street food'], 'cooking_time': 7200, 'prep_time': 1800, 'serves': 6, 'keywords': ['Barney', 'Salt beef', 'Corn beer', 'Pink', 'Sunday', 'Roast', 'Boiled', 'Beetroot', 'Horseradish'], 'ratings': 0, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 21g', 'Kcal 542 calories', 'Protein 50g', 'Salt 4.14g', 'Saturated fat 13g', 'Fat 30g'], 'ingredients': ['brisket', 'onion', 'parsley', 'carrot', 'leek', 'beetroot', 'horseradish', 'golden caster sugar', 'balsamic vinegar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Salt beef with beetroot & horseradish relish'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "A quick side dish from one of our favourite chefs, Gordon proves that good cooking doesn't have to be complicated", 'id': '94539', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 900, 'serves': 6, 'keywords': ['Baby Gem lettuce', 'Baby Gem lettuces', 'Lettuce', 'Peas', 'Side dish', 'Gordon ramsay', 'Gordon ramsay', 'Braised', 'Onion', 'Onions'], 'ratings': 88, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 6g', 'Kcal 73 calories', 'Protein 3g', 'Salt 0.01g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['onion', 'frozen pea', 'olive oil', 'Baby Gem lettuce'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Quick braised lettuce & peas'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A decadent cocktail infused with the aroma of Christmas spice, this is sure to get the party season going', 'id': '99836', 'tags': []}, 'recipe': {'collections': ['Cocktail', 'Festive drinks', 'Orange', 'Our top 25 drink', 'Vodka cocktail', 'Martini', 'Christmas Day drinks', "New Year's Eve cocktails"], 'cooking_time': 120, 'prep_time': 900, 'serves': 6, 'keywords': ['Cointreau', 'Cardamom pod', 'Cardamom pods', 'Cocktail', 'Vodka', 'Alcohol', 'Booze', 'Drinks', 'Seville', 'Party', 'Entertaining', 'Cardamom', 'Cardamon', 'Fruit martini', 'Christmas drink', 'Orange marmalade'], 'ratings': 93, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 14g', 'Kcal 246 calories', 'Salt 0.02g'], 'ingredients': ['cardamom pod', 'orange marmalade', 'vodka', 'Cointreau', 'lemon juice', 'ice'], 'courses': ['Drink'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Bitter orange & cardamom martinis'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'A casual storecupboard Spanish-inspired casserole that can be served in a tapas spread or simply with some toasted bread', 'id': '251371', 'tags': []}, 'recipe': {'collections': ['Chorizo', '15-minute meal', 'Sausage casserole'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Tapas', 'Tapa', 'Spread', 'Mexican', 'Storecupboard', 'Spanish sausage', 'Paprika sausage', 'Casserole', 'Folate', 'Fibre', 'Vitamin c', 'Iron', '3 of 5-a-day'], 'ratings': 93, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 37g', 'Kcal 529 calories', 'Protein 30g', 'Salt 2.7g', 'Saturated fat 11g', 'Fat 28g'], 'ingredients': ['chorizo', 'red onion', 'garlic clove', 'smoked paprika', 'cumin seed', 'cherry tomato', 'lemon', 'chickpea', 'flat-leaf parsley', 'sourdough bread'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Chorizo & chickpea stew'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Get little ones to help decorate these festive snowman biscuits. You can bake and freeze the biscuits ahead, then bring them out for a winter’s day activity', 'id': '8871631', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Christmas baking', 'Christmas for kids', 'Christmas biscuit', 'Freezable Christmas'], 'cooking_time': 840, 'prep_time': 3600, 'serves': 0, 'keywords': ['Biscuits', 'Cookies', 'snowman', 'family baking', 'Kids baking', 'Christmas'], 'ratings': 90, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 24g', 'Kcal 157 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'vanilla extract', 'plain flour', 'white fondant icing', 'icing sugar', 'ready-to-roll icing', 'white icing', 'black icing'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Snowman biscuits'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A guilt-free, low-fat cheesecake with an amaretti biscuit base, topped with fruit', 'id': '97101', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 3600, 'serves': 0, 'keywords': ['Sunday best', 'Sunday lunch', 'Sunday roast', 'Weekend cooking', 'Family', 'Friends', 'Dinner party', 'Delicious', 'Low fat', 'Make ahead', 'Diet', 'Reduced fat', 'Good for you', 'American cheesecake', 'No bake cheesecake', 'Creamy cake', 'Creamed cheese', 'Cream cheese'], 'ratings': 100, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 47g', 'Kcal 342 calories', 'Protein 18g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['butter', 'amaretti biscuit', 'leaf gelatine', 'orange', 'quark', 'ricotta', 'vanilla extract', 'icing sugar', 'cherry', 'cherry', 'cornflour'], 'courses': ['Dessert'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Low-fat cherry cheesecake'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Impress with this tandoori masala-spiced Indian dish with peppers, coconut and fresh coriander', 'id': '96807', 'tags': []}, 'recipe': {'collections': ['Indian', 'Student', 'Chicken curry'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 8, 'keywords': ['Student', 'Student dinner', 'Student meal', 'Budget', 'Easy', 'Indian', 'Spiced', 'Spicy', 'Coconut curry', 'Korma', 'Masala', 'Tandoori chicken', 'Entertaining', 'Impress', 'Five a day', '2 of 5 a day', 'Vitamin c'], 'ratings': 89, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 29g', 'Kcal 470 calories', 'Protein 40g', 'Salt 0.7g', 'Saturated fat 12g', 'Fat 21g'], 'ingredients': ['tandoori masala powder', 'ginger', 'garlic', 'coconut', 'onion', 'pepper', 'chicken thigh', 'olive oil', 'coriander', 'chilli powder', 'passata', 'coconut cream', 'naan bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Proper chicken curry'}}
{'page': {'article': {'author': 'Tommy Banks', 'description': 'Cook goose glazed in honey and spices for an alternative to turkey this Christmas. Serve with herby confit potatoes', 'id': '8862276', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Christmas centrepiece', 'Roast goose', 'Christmas dinner'], 'cooking_time': 12600, 'prep_time': 1800, 'serves': 0, 'keywords': ['Goose', 'honey glazed', 'Christmas', 'turkey alternative', 'conflt potatoes', 'Gluten free', 'Iron'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 38g', 'Kcal 818 calories', 'Protein 54g', 'Salt 0.5g', 'Saturated fat 15g', 'Fat 49g'], 'ingredients': ['goose', 'onions', 'garlic bulb', 'rosemary sprig', 'orange', 'sunflower oil', 'Maris Piper potatoes', 'parsley', 'honey', 'cinnamon', 'cloves'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Honey-glazed spiced roast goose & confit potatoes'}}
{'page': {'article': {'author': 'Raymond Blanc', 'description': 'Raymond Blanc's monkfish is superbly lemony and finished with almonds and coriander. Swap the dressing for rocket wilted in a little olive oil and water if you prefer', 'id': '93550', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 4500, 'prep_time': 0, 'serves': 4, 'keywords': ['Almond', 'Almonds', 'Black onion', 'Coriander', 'Currant', 'Currants', 'Fish', 'Monkfish', 'Seafood', 'BBC GOOD FOOD', 'Raymond blanc', 'Firm-fleshed', 'John dory', 'Turbot', 'Lemon grass', 'Lemon thyme', 'Lemon', 'Lemons', 'Lime leaf', 'Lime leaves', 'Rocket'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 11g', 'Kcal 467 calories', 'Protein 25g', 'Salt 0.07g', 'Saturated fat 5g', 'Fat 37g'], 'ingredients': ['monkfish', 'lemongrass', 'lime leaf', 'lemon thyme', 'extra-virgin olive oil', 'rocket', 'lemon', 'caster sugar', 'extra-virgin olive oil', 'lemon', 'coriander', 'black onion', 'currant', 'almond', 'coriander'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Monkfish with lemon dressing'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'Impress your friends with a tasy chilli supper', 'id': '93421', 'tags': []}, 'recipe': {'collections': ['Rump steak'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Mexican food', 'BBC Good Food', 'Silvana Franco', 'Worcestershire sauce', 'Cayenne pepper', 'Chilli', 'Chillies', 'Cumin seed', 'Cumin seeds', 'Kidney bean', 'Kidney beans', 'Mint', 'Pepper', 'Peppers', 'Soured cream', 'Tomato', 'Tomatoes'], 'ratings': 70, 'nutrition_info': ['Carbohydrate 54g', 'Kcal 644 calories', 'Protein 38g', 'Salt 2.89g', 'Saturated fat 13g', 'Fat 32g'], 'ingredients': ['vegetable oil', 'rump steak', 'onion', 'chilli', 'cumin seed', 'cayenne pepper', 'tomato', 'kidney bean', 'pepper', 'Worcestershire sauce', 'flour tortilla', 'soured cream', 'mint', 'onion'], 'courses': ['Main course', 'Lunch', 'Dinner'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Chunky chilli wraps'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A creamy pancetta, broad bean and egg sauce makes an ideal accompaniment to ribbon pasta', 'id': '4207006', 'tags': []}, 'recipe': {'collections': ['Broad bean', 'Carbonara'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 3, 'keywords': ['broad bean pasta recipe', 'ribbon pasta recipe', 'spring pasta recipe', 'Ready in 30 minutes'], 'ratings': 70, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 39g', 'Kcal 432 calories', 'Protein 21g', 'Salt 1.1g', 'Saturated fat 9g', 'Fat 22g'], 'ingredients': ['pancetta', 'broad bean', 'egg yolk', 'double cream', 'wholegrain mustard', 'pappardelle', 'parmesan'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Pappardelle broad bean carbonara'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'With comfort food, there's little that beats Yorkshire pudding baked with pork - try bacon, carrots, beetroot and parsnip instead of sausage', 'id': '99272', 'tags': []}, 'recipe': {'collections': ['Comfort food', 'Toad-in-the-hole', 'Yorkshire pudding'], 'cooking_time': 3000, 'prep_time': 1500, 'serves': 4, 'keywords': ['Yorkshire pudding', 'Family supper', 'Winter warmer', 'BAKE', 'Roasted vegetables', 'Roasted roots', 'Folate', 'Fibre'], 'ratings': 83, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 59g', 'Kcal 514 calories', 'Protein 21g', 'Salt 1.7g', 'Saturated fat 6g', 'Fat 22g'], 'ingredients': ['plain flour', 'baking powder', 'rosemary', 'large egg', 'milk', 'pancetta', 'vegetable', 'red onion', 'vegetable oil', 'onion', 'balsamic vinegar', 'beef stock', 'pea'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Root veg & pancetta toad-in-the-hole with onion gravy'}}
{'page': {'article': {'author': 'Good Food', 'description': "A chunky, filling salad full of omega-3's. Rollmops or pilchards can be used, or for the less daring cook, tinned sardines are also good", 'id': '94492', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Charlotte potato', 'Charlotte potatoes', 'Rollmop', 'Rollmops', 'Fish', 'Omega 3', 'Roll mop', 'Herring', 'Pilchards', 'Sardines', 'Salad', 'Scandanavian', 'Fromage frais', 'Gherkin', 'Gherkins', 'Red wine vinegar'], 'ratings': 80, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 38g', 'Kcal 387 calories', 'Protein 27g', 'Salt 3.16g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['Charlotte potato', 'red onion', 'gherkin', 'red wine vinegar', 'wholegrain mustard', 'fromage frais', 'Rollmop'], 'courses': ['Side dish', 'Main course', 'Breakfast', 'Snack', 'Supper'], 'cusine': 'Swedish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Warm potato & rollmop salad'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'We've given the classic sausage roll a makeover by using spicy chorizo in the filling. Perfectly portable picnic treats!', 'id': '5970906', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Big match', "Kids' picnic", 'Sausage roll'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 0, 'keywords': ['Sausage roll', 'Chorizo', 'Picnic', 'Buffet', 'Spanish', 'Easy'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 10g', 'Kcal 155 calories', 'Protein 5g', 'Salt 0.7g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['puff pastry', 'flour', 'Maris Piper potatoes', 'chorizo', 'parsley', 'nigella seed', 'egg'], 'courses': ['Buffet', 'Snack'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Spanish sausage rolls'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Scrumptious healthy treats with a spicy Thai kick', 'id': '93668', 'tags': []}, 'recipe': {'collections': ['Turkey mince'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Baby Gem lettuce', 'Baby Gem lettuces', 'Breadcrumb', 'Breadcrumbs', 'Burgers', 'Turkey burgers', 'Thai food', 'BBC Good Food', 'Lesley Waters', 'Sandwiches', 'Cucumber', 'Cucumbers', 'Curry paste', 'Egg', 'Eggs', 'Mango', 'Mangoes', 'Salsa', 'Spring onion', 'Spring onions', 'Tomato', 'Tomatoes', 'Turkey mince'], 'ratings': 86, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 18g', 'Kcal 286 calories', 'Protein 34g', 'Salt 1.2g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['turkey mince', 'breadcrumb', 'curry paste', 'spring onion', 'egg', 'sunflower oil', 'mango', 'salsa', 'ciabatta', 'Baby Gem lettuce', 'cucumber', 'tomato'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Thai turkey burgers'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'This dinner party roast has a touch of autumn about it with the star anise, roasted carrots and blackberries in the sauce', 'id': '6016521', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', 'Autumn', 'Carrot', 'Venison'], 'cooking_time': 9000, 'prep_time': 600, 'serves': 6, 'keywords': ['Fibre', 'Iron', '1 of 5 a day', 'Venison', 'Carrots', 'Sunday dinner', 'Blackberry'], 'ratings': 60, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 12g', 'Kcal 510 calories', 'Protein 49g', 'Salt 1g', 'Saturated fat 9g', 'Fat 26g'], 'ingredients': ['carrot', 'star anise', 'butter', 'juniper berry', 'thyme', 'rapeseed oil', 'venison', 'banana shallot', 'chicken stock', 'gin', 'blackberry'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Rack of venison, roasted carrots & forager sauce'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Satisfy your hunger with this fresh and easy vegetarian supper, or brunch if you prefer', 'id': '95025', 'tags': []}, 'recipe': {'collections': ['Camping', 'Low-GI', 'Egg', 'Low-GI breakfast', 'Gluten-free breakfast', 'Dairy-free breakfast', 'Paleo', 'Vegetarian breakfast', 'Quick summer'], 'cooking_time': 720, 'prep_time': 300, 'serves': 2, 'keywords': ['Courgette', 'Courgettes', 'Egg', 'SUMMER', 'Omelette', 'One pan', 'Brunch', 'Fry up', 'Breakfast', 'Eggs'], 'ratings': 93, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 196 calories', 'Protein 12g', 'Salt 0.25g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['olive oil', 'courgette', 'cherry tomato', 'garlic clove', 'egg', 'basil leaf'], 'courses': ['Brunch', 'Lunch', 'Supper', 'Vegetable course'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'One-pan summer eggs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This chicken salad recipe is perfect with a fluffy jacket potato or some egg noodles and low-fat too', 'id': '102949', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Healthy', 'Chicken salad', 'Spicy chicken'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Broccoli', 'Salad', 'Warm salad', 'Side dish', 'Chook salad', 'Healthy', 'Chicken breast', 'Chicken breasts', 'Pitted black olives', 'Red chilli', 'Red chillies', 'Shallot', 'Shallots', 'Soy sauce'], 'ratings': 79, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 291 calories', 'Protein 42g', 'Salt 3.05g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['broccoli', 'olive oil', 'shallot', 'pitted black olives', 'chicken breast', 'soy sauce', 'red chilli', 'garlic clove'], 'courses': ['Side dish', 'Buffet', 'Snack', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Spicy chicken salad with broccoli'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Bake mature cheddar or Beaufort cheese into your pastry base and fill with a creamy pea mix with nutmeg and spring onions', 'id': '325576', 'tags': []}, 'recipe': {'collections': ['Pea', 'Savoury baking'], 'cooking_time': 3000, 'prep_time': 1800, 'serves': 0, 'keywords': ['Al fresco', 'SUMMER', 'Quiche', 'Pie', 'Open pie', 'Tart recipes', 'Vegetarian'], 'ratings': 96, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 15g', 'Kcal 287 calories', 'Protein 8g', 'Salt 0.5g', 'Saturated fat 13g', 'Fat 22g'], 'ingredients': ['plain flour', 'butter', 'mature cheddar', 'butter', 'spring onion', 'frozen pea', 'milk', 'large egg', 'crème fraîche', 'nutmeg', 'mature cheddar'], 'courses': ['Lunch', 'Main course'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Pea & spring onion tart'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Feed the family these chicken skewers in flatbreads. They taste great as well as being healthy and an easy-to-make dinner for hectic weeknights', 'id': '6805811', 'tags': []}, 'recipe': {'collections': ['Healthy', 'Healthy chicken', 'Low-calorie chicken', 'Healthy summer dinner', 'Healthy kebab'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 4, 'keywords': ['Chicken', 'Skewers', 'Healthy', 'Low calorie', 'Low fat', 'Family favourite', 'Midweek meal', 'Folate', 'Fibre'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 38g', 'Kcal 363 calories', 'Protein 41g', 'Salt 0.9g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['mint', 'natural yogurt', 'lemon', 'cumin', 'coriander', 'ginger', 'chicken', 'flatbreads', 'Little Gem lettuce', 'red onion', 'red cabbage', 'skewers'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Chicken & lemon skewers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Celebrate the flavours of Central American with a juicy cheeseburger topped with fresh avocado', 'id': '97163', 'tags': []}, 'recipe': {'collections': ['Pork mince', 'Beef burger'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Summer burgers', 'Bbq', 'Barbecue', 'Guacamole', 'Mexicana', 'Mexican food', 'Picnic', 'Summer', 'Al fresco', 'Homemade', 'Cheese burger', 'Cheeseburger', 'Hamburger'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 26g', 'Kcal 589 calories', 'Protein 37g', 'Salt 1.5g', 'Saturated fat 16g', 'Fat 37g'], 'ingredients': ['mince', 'red onion', 'cayenne pepper', 'oregano', 'roll', 'Monterey Jack cheese', 'tomato', 'avocado'], 'courses': ['Main course'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Tex-Mex burger'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Smoked Polish sausages and slow-cooked cabbage make up this versatile dish that works as a main or substantial side', 'id': '100675', 'tags': []}, 'recipe': {'collections': ['Red cabbage', 'Sausage casserole'], 'cooking_time': 7200, 'prep_time': 600, 'serves': 4, 'keywords': ['Polish sausage', 'Poland', 'Polish dishes', 'Substantial side dishes', 'Stewed', 'Caramelised', 'Caramelized', 'Polish', 'Winter', 'Red cabbage', 'Red cabbages', 'Sausage', 'Sausages'], 'ratings': 100, 'nutrition_info': ['Added sugar 45g', 'Carbohydrate 46g', 'Kcal 440 calories', 'Protein 13g', 'Salt 1.64g', 'Saturated fat 9g', 'Fat 24g'], 'ingredients': ['red cabbage', 'olive oil', 'butter', 'red onion', 'red wine vinegar', 'brown sugar', 'red chilli', 'rosemary', 'Bramley apple', 'sausage'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Eastern European', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Rosemary braised red cabbage with kabanos'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Try this great veggie midweek meal with nuts, feta and mixed roots of your choosing, plus a lemon and herb dressing. Leave out the feta to make it vegan', 'id': '6912891', 'tags': []}, 'recipe': {'collections': ['Vegan Christmas sides'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 4, 'keywords': ['Vegetables', 'Feta', 'Roast', 'Side dish', 'Roasted veg', 'Root vegetables', 'Traybake', 'Winter', 'Midweek meal', 'Vegetarian', 'Vegan', 'Folate', 'Fibre', 'Vitamin c'], 'ratings': 96, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 32g', 'Kcal 485 calories', 'Protein 13g', 'Salt 0.1g', 'Saturated fat 5g', 'Fat 32g'], 'ingredients': ['mixed roots', 'new potato', 'garlic clove', 'rosemary sprigs', 'thyme sprigs', 'olive oil', 'mixed snacking nuts or seeds', 'vegetarian feta', 'olive oil', 'parsley', 'lemon'], 'courses': ['Dinner', 'Main course', 'Side dish', 'Vegetable course'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Roasted root veg traybake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This stunning prepare-ahead starter can be served on individual plates, or just gather everyone around for drinks in the kitchen', 'id': '98649', 'tags': []}, 'recipe': {'collections': ['Sharing', 'Christmas cheeseboard', 'Vegetarian Christmas canapé', 'Pickle'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 8, 'keywords': ['Christmas recipes', 'Starter recipes', 'Cheese recipes', 'Dinner party recipes', 'Pickle', 'Preserved pears', 'Chutney', 'Blue cheese salad', 'Christmas starter', 'Stilton', 'Pear', 'Pears'], 'ratings': 100, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 17g', 'Kcal 426 calories', 'Protein 21g', 'Salt 1.76g', 'Saturated fat 20g', 'Fat 31g'], 'ingredients': ['cider vinegar', 'caster sugar', 'peppercorn', 'mustard seed', 'clove', 'pear', 'bread', 'stilton', 'salad leaf'], 'courses': ['Starter', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Pickled pears & cheese platter'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This stunning tart is the ideal finale to a winter dinner party ', 'id': '101109', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 8, 'keywords': ['Tart recipe', 'Seasonal recipe', 'Rhubard recipe', 'Dinner party recipe', 'Entertaining recipe', 'Fruit tart', 'Tarte aux fruits', 'Forced rhubarb', 'Winter seasonal dessert recipes', 'Pastry dessert', 'Apple', 'Apples', 'Orange', 'Oranges', 'Orange', 'Oranges', 'Pastry', 'Pastries'], 'ratings': 70, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 59g', 'Kcal 584 calories', 'Protein 9g', 'Salt 0.48g', 'Saturated fat 15g', 'Fat 37g'], 'ingredients': ['pastry', 'rhubarb', 'apple', 'caster sugar', 'orange', 'double cream', 'milk', 'vanilla pod', 'egg', 'caster sugar', 'orange'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Apple, rhubarb & custard tart'}}
{'page': {'article': {'author': 'Edd Kimber', 'description': 'What could be more indulgent than a croissant a doughnut combined? Edd Kimber's cheat's dough gives wonderful crisp layers', 'id': '3838001', 'tags': []}, 'recipe': {'collections': ['Comfort food', 'Doughnut'], 'cooking_time': 2700, 'prep_time': 4500, 'serves': 0, 'keywords': ['Croissant', 'Doughnut', 'cronut', 'Great british bake off', 'baking trends'], 'ratings': 0, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 55g', 'Kcal 572 calories', 'Protein 7g', 'Salt 0.5g', 'Saturated fat 17g', 'Fat 37g'], 'ingredients': ['milk', 'yeast', 'plain flour', 'bread flour', 'golden caster sugar', 'unsalted butter', 'vegetable oil', 'vegetable oil', 'granulated sugar', 'lemon curd', 'icing sugar', 'sprinkle'], 'courses': ['Afternoon tea'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Doughsant'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This pudding is bursting with autumn flavours, and can be made up to a day ahead - just reheat in the microwave', 'id': '98725', 'tags': []}, 'recipe': {'collections': ['Autumn', 'Traditional pudding', 'Top 20 autumn', 'Steamed pudding'], 'cooking_time': 7200, 'prep_time': 1500, 'serves': 6, 'keywords': ['Butter', 'Caster sugar', 'Cinnamon', 'Flour', 'Lemon', 'Lemons', 'Plum', 'Plums', 'Pudding', 'Seasonal pudding', 'Treat', 'Dessert', 'Autumn recipes', 'Family recipes', 'Sunday lunch', 'Traditional pudding', 'Suet pudding', 'Suet sponge pudding', 'Mixed fruit pud', 'Steamed pudding', 'Suet'], 'ratings': 100, 'nutrition_info': ['Added sugar 53g', 'Carbohydrate 124g', 'Kcal 841 calories', 'Protein 7g', 'Salt 0.83g', 'Saturated fat 19g', 'Fat 39g'], 'ingredients': ['plum', 'butter', 'caster sugar', 'cinnamon', 'flour', 'suet', 'lemon'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Baked fruity autumn pudding'}}
{'page': {'article': {'author': 'Good Food', 'description': "The perfect soup for those warm cosy nights - it's vegetarian and a good source of calcium, folic acid and vitamin C, too!", 'id': '103056', 'tags': []}, 'recipe': {'collections': ['Christmas soup'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Bean', 'Beans', 'Soup', 'Broth', 'Stew', 'Winter', 'Healthy', 'Mixed', 'Pulses', 'Beans', 'Swede', 'Swedes'], 'ratings': 71, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 47g', 'Kcal 307 calories', 'Protein 17g', 'Salt 0.99g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['olive oil', 'garlic clove', 'swede', 'carrot', 'thyme', 'vegetable stock', 'semi-skimmed milk', 'bean'], 'courses': ['Soup course', 'Main course', 'Starter', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Hearty winter veg soup'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A balanced, omelette-like dish of protein-rich eggs baked with cheese, garlic, tomatoes, peppers and spinach', 'id': '3801431', 'tags': []}, 'recipe': {'collections': ['Frittata', '5:2 diet', 'Lower sugar', 'Healthy egg', 'High protein lunch', 'High-protein breakfast', 'Healthy omelette', 'Healthy brunch'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Calcium', 'Folate', '1 of 5-a-day', 'Breakfast', 'Brunch', 'Picnic', 'healthy eating plan', 'Protein', 'Good for you'], 'ratings': 87, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 198 calories', 'Protein 22g', 'Salt 1g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['large egg', 'cottage cheese', 'garlic clove', 'parmesan', 'spinach', 'red pepper', 'nutmeg', 'cherry tomato'], 'courses': ['Lunch'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Spinach & pepper frittata'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Combining on-trend salted caramel with a French classic makes for a stylish individual pudding that could grace any smart restaurant menu', 'id': '98171', 'tags': []}, 'recipe': {'collections': ['Banana', 'Caramel', 'Salted caramel', 'Patisserie'], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 0, 'keywords': ['French pudding', 'Toffee', 'Glazed', 'Tarte tatin', 'Salted caramel', 'Tart', 'Pie', 'Banana pie', 'Filo pasty', 'Entertaining', 'Dinner party', 'Dinner for two'], 'ratings': 100, 'nutrition_info': ['Added sugar 52g', 'Carbohydrate 94g', 'Kcal 1385 calories', 'Protein 12g', 'Salt 2.8g', 'Saturated fat 63g', 'Fat 107g'], 'ingredients': ['vanilla pod', 'double cream', 'milk', 'egg yolk', 'golden caster sugar', 'crème fraîche', 'puff pastry', 'plain flour', 'banana', 'brown sugar', 'butter', 'double cream'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Salted caramel banana tatins with crème fraîche ice cream'}}
{'page': {'article': {'author': 'Juliet Sear', 'description': 'Try our very best easy guacamole recipe with just a handful of fresh ingredients. Get dipping your tortilla chips with our simple, creamy classic', 'id': '7573181', 'tags': []}, 'recipe': {'collections': ['Vegan summer', 'Vegan gluten-free'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Guacamole', 'Vegetarian', 'Vegan', 'Snack', 'Mexican', 'Dip', 'Avocado', 'Gluten free', '2 of 5 a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 4g', 'Kcal 254 calories', 'Protein 2g', 'Salt 0.02g', 'Saturated fat 5g', 'Fat 24g'], 'ingredients': ['red onion', 'tomato', 'red chilli', 'coriander', 'lime', 'avocados', 'olive oil'], 'courses': ['Condiment', 'Snack'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Ultimate guacamole'}}
{'page': {'article': {'author': 'Jenny White', 'description': 'Fry red onions in butter until golden and fragrant, then cover with a sweet and tangy sherry vinegar dressing for a delicious Christmas side', 'id': '4731411', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Brussels sprouts', 'Christmas side dish', 'Christmas sprouts', 'Healthy Christmas dinner', 'Healthy Christmas', 'Healthy Christmas side dish'], 'cooking_time': 600, 'prep_time': 600, 'serves': 8, 'keywords': ['1 of 5 qa day', 'Folate', 'Vit C', 'Vitamin c'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 92 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['butter', 'red onion', 'Brussels sprout', 'demerara sugar', 'sherry vinegar'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Glazed sprouts with caramelised red onions'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Nigella seeds are a flavourful addition to this winter soup; they taste like oregano and have the slight bitterness of mustard seeds', 'id': '99747', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Healthy soup', 'Vegetarian Christmas starter', 'Low-salt lunch'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 4, 'keywords': ['Squash', 'Soup', 'Nigella seed', 'Curry', 'Spice', 'Soups', 'Light lunch', 'Scallops', 'Nigella seeds'], 'ratings': 93, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 27g', 'Kcal 181 calories', 'Protein 5g', 'Salt 0.31g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['olive oil', 'onion', 'nigella seed', 'chilli powder', 'squash', 'potato', 'vegetable stock', 'flat-leaf parsley'], 'courses': ['Soup course'], 'cusine': 'Asian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Squash & nigella seed soup'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A special, simple and speedy dish that serves a crowd ', 'id': '101480', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Chicken breast', 'Chicken breasts', "Goat's cheese", 'Kiev', 'Tarragon', 'Tomato', 'Tomatoes'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 248 calories', 'Protein 34g', 'Salt 0.64g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['chicken breast', 'tarragon', "goat's cheese", 'tomato', 'olive oil'], 'courses': ['Lunch', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1062370800'}, 'channel': 'Recipe', 'title': 'Chicken with goat's cheese & tarragon'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': "Get a dose of iron and protein from this healthy, squash casserole that's full of texture and flavour", 'id': '100772', 'tags': []}, 'recipe': {'collections': ['Quinoa', 'Pomegranate', 'Gluten-free lunch', 'Low-salt dinner', 'Dairy-free dinner', 'Vegetarian casserole', 'Healthy vegan', 'Vegan dinner', 'Healthy pumpkin & squash', 'Prune', 'Vegan comfort food', 'Easy vegan', 'Summer squash', 'Vegan Halloween', 'Family casserole', 'Vegan family', 'Vegan gluten-free', 'Healthy gluten-free'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Go with the grain', 'Low-gi', 'Veggie', 'Pumpkin', 'Bulgar wheat', 'Couscous', 'Low carloe', 'Iron', '2 of 5-a-day', 'Five a day'], 'ratings': 86, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 50g', 'Kcal 318 calories', 'Protein 11g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['butternut squash', 'olive oil', 'onion', 'garlic clove', 'ginger', 'ras-el-hanout', 'quinoa', 'prune', 'lemon', 'vegetable stock', 'pomegranate', 'mint'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian', 'Vegan', 'Dairy-free', 'Gluten-free', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Quinoa stew with squash, prunes & pomegranate'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "Lighten up a family favourite with this vegetarian shepherd's pie - mash celeriac and white beans with cream cheese for a low-GI topping", 'id': '4587961', 'tags': []}, 'recipe': {'collections': ['Butter bean'], 'cooking_time': 3300, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Iron', '3 of 5 a day', "healthy shepherd's pie", "Vegetarian shepherd's pie", 'Cottage pie', 'Vegetarian cottage pie', "low fat shepherd's pie", 'vegetarian pie recipes'], 'ratings': 67, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 26g', 'Kcal 247 calories', 'Protein 14g', 'Salt 1.2g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['red lentil', 'leek', 'celery', 'vegetable stock', 'red wine', 'tomato purée', 'thyme', 'celeriac', 'butter bean', 'cream cheese', 'broccoli'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Lentil shepherd’s pie with celeriac & butter bean mash'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A gluten-free bread recipe, ideal as a lunchtime snack with some dips', 'id': '101028', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Gluten-free lunch', 'Gluten-free baking', 'Flatbread'], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['Cumin seed', 'Cumin seeds', 'Flat bread', 'Side dishes', 'Lunch recipes', 'Food for friends', 'Dip', 'Pitta', 'Gluten free', 'Coeliac', 'Wheat free flour', 'Mezze', 'Natural yogurt', 'Self-raising flour'], 'ratings': 86, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 47g', 'Kcal 200 calories', 'Protein 5g', 'Salt 0.08g', 'Fat 2g'], 'ingredients': ['self-raising flour', 'cumin seed', 'natural yogurt'], 'courses': ['Side dish', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Toasted cumin flatbreads'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Beef skirt and shin are great value cuts, and become particularly delicious when slow-cooked in this one-pot dish - ideal for no-fuss family dinners', 'id': '5401196', 'tags': []}, 'recipe': {'collections': ['Beef stew', 'Beef stew', 'Diced beef'], 'cooking_time': 7800, 'prep_time': 1200, 'serves': 6, 'keywords': ['1 of 5 a day', 'Beef stew', 'Beef casserole', 'Beef skirt', 'Beef shin', 'how to make beef casserole', 'how to make beef stew'], 'ratings': 92, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 15g', 'Kcal 360 calories', 'Protein 20g', 'Salt 0.4g', 'Saturated fat 7g', 'Fat 19g'], 'ingredients': ['butter', 'onion', 'garlic clove', 'plain flour', 'beef', 'rapeseed oil', 'bay leaf', 'red wine', 'tomato purée', 'beef stock', 'mushroom', 'parsley'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Beef in red wine with melting onions'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A Swiss-roll-style scone filled with autumnal apples and spice', 'id': '94963', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 840, 'prep_time': 900, 'serves': 0, 'keywords': ['Apple', 'Apples', 'Butter', 'Cakes', 'Treats', 'Puddings', 'Sweet treats', 'Fruit pudding', 'Scones', 'Afternoon tea', 'Chelsea buns', 'Apple turnovers', 'Cinnamon', 'Nutmeg', 'Raisin', 'Raisins'], 'ratings': 93, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 40g', 'Kcal 254 calories', 'Protein 5g', 'Salt 0.71g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['cinnamon', 'nutmeg', 'demerara sugar', 'butter', 'apple', 'raisin', 'self-raising flour', 'salt', 'baking powder', 'butter', 'caster sugar', 'yogurt', 'milk', 'vanilla extract', 'egg'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Fruity spiced swirls'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Dukkah is an Egyptian spice and seed mix to scatter over dishes to add another flavour dimension- a colourful veggie dish', 'id': '101987', 'tags': []}, 'recipe': {'collections': ['Fennel', 'Hazelnut'], 'cooking_time': 5100, 'prep_time': 2700, 'serves': 6, 'keywords': ['The modern vegetarian', 'In season', 'Anna hansen', 'Exclusive', 'New vegetarian', 'Folate', 'Iron', '2 of 5-a-day', 'Veggie', 'Egyptian', 'Egypt', 'Seed dip'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 19g', 'Kcal 728 calories', 'Protein 15g', 'Salt 2.3g', 'Saturated fat 32g', 'Fat 66g'], 'ingredients': ['garlic clove', 'thyme', 'double cream', 'soy sauce', 'butter', 'beetroot', 'potato', 'fennel bulb', 'leek', 'ginger', 'large egg', 'watercress', 'extra-virgin olive oil', 'macadamia nut', 'hazelnut', 'sesame seed', 'coriander seed', 'cumin seed', 'fennel seed', 'ground fenugreek', 'sea salt', 'smoked paprika'], 'courses': ['Main course', 'Dinner'], 'cusine': 'North African', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Beetroot & fennel gratin with macadamia & hazelnut dukkah'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Sage and sausage meat are stuffed inside a pork loin to create a moist, flavoursome Sunday lunch main for a crowd', 'id': '99970', 'tags': []}, 'recipe': {'collections': ['Winter roasts', 'Festive main course', 'Pork loin', 'Roast pork'], 'cooking_time': 6300, 'prep_time': 1200, 'serves': 12, 'keywords': ['Cider', 'Sausage', 'Sausages', 'Sunday lunch', 'Roast', 'Loin', 'Pork', 'Trimmings', 'Stuffing', 'Stuffed'], 'ratings': 97, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 10g', 'Kcal 572 calories', 'Protein 52g', 'Salt 0.99g', 'Saturated fat 13g', 'Fat 36g'], 'ingredients': ['olive oil', 'onion', 'sage', 'breadcrumb', 'sausage', 'pork', 'flour', 'beef stock', 'cider'], 'courses': ['Main course', 'Lunch'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Roast loin of pork with sage & onion stuffing & gravy'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Bulk out red meat with black beans to keep things a little lighter. This one-pot treat is still packed with plenty of flavour', 'id': '3802496', 'tags': []}, 'recipe': {'collections': ['Chilli', '7-a-day', 'Chilli con carne'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 6, 'keywords': ['Fibre', 'Iron', 'Vitamin c', '4 of 5-a-day', 'Chilli con carne', 'healthy eating plan'], 'ratings': 82, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 54g', 'Kcal 539 calories', 'Protein 32g', 'Salt 2g', 'Saturated fat 6g', 'Fat 22g'], 'ingredients': ['cumin seed', 'ground coriander', 'chilli powder', 'paprika', 'steak mince', 'garlic clove', 'chopped tomato', 'beef stock cube', 'tomato purée', 'pepper', 'coriander', 'black bean', 'rice', 'avocado', 'salad', 'red onion', 'cherry tomato'], 'courses': ['Dinner'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Chilli beef with black beans and avocado salad'}}
{'page': {'article': {'author': 'Anjum Anand', 'description': 'A refreshing blended fruit drink with a sweet-sour gingery taste - use Cantaloupe, Galia or honeydew melon', 'id': '4473186', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['melon drink', 'juice recipe', 'melon juice recipe', 'ginger drink recipe', 'Vitamin c', '1 of 5 a day'], 'ratings': 40, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 15g', 'Kcal 292 calories', 'Protein 1g', 'Salt 0.2g'], 'ingredients': ['melon', 'ginger', 'orange', 'sugar', 'lemon juice', 'ice'], 'courses': ['Drink'], 'cusine': 'Indian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Melon & ginger sharbat'}}
{'page': {'article': {'author': 'Good Food', 'description': 'For some fast finger food, roll up some roasted pepper and halloumi wraps', 'id': '93419', 'tags': []}, 'recipe': {'collections': ['Big match', 'Halloumi'], 'cooking_time': 600, 'prep_time': 0, 'serves': 2, 'keywords': ['Aubergine', 'Aubergines', 'Bread', 'Halloumi cheese', 'Lemon', 'Lemons', 'Olive', 'Olives', 'Oregano', 'Pepper', 'Peppers', 'Snack', 'Pitta bread', 'Sandwich', 'Lunch', 'BBC Good Food'], 'ratings': 85, 'nutrition_info': ['Carbohydrate 51g', 'Kcal 561 calories', 'Protein 14g', 'Salt 0.91g', 'Saturated fat 8g', 'Fat 35g'], 'ingredients': ['halloumi cheese', 'oregano', 'olive oil', 'bread', 'pepper', 'aubergine', 'olive', 'lemon', 'parsley'], 'courses': ['Side dish', 'Main course', 'Snack', 'Supper', 'Lunch'], 'cusine': 'Greek', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1075593600'}, 'channel': 'Recipe', 'title': 'Roasted pepper & halloumi wraps'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'These individual portions of fish in tomato sauce, topped with herby breadcrumbs, freeze beautifully - perfect for no-fuss entertaining', 'id': '4697856', 'tags': []}, 'recipe': {'collections': ['Christmas recovery', 'Healthy dinner party', 'Low-calorie dinner', 'Healthy fish', 'Healthy pie', 'Lower sugar', 'Healthy dinner', 'Easy healthy', '400 calorie meal'], 'cooking_time': 3300, 'prep_time': 1500, 'serves': 6, 'keywords': ['Calcium', '2 of 5 a day', 'Individual pie', 'Individual meal', 'Fish pie', 'Make ahead and freeze'], 'ratings': 98, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 16g', 'Kcal 372 calories', 'Protein 46g', 'Salt 1.1g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['olive oil', 'onion', 'fennel bulb', 'garlic clove', 'coriander seed', 'white wine', 'chopped tomato', 'tomato purée', 'saffron', 'bay leaf', 'lemon juice', 'flat-leaf parsley', 'fish', 'king prawn', 'parmesan', 'panko', 'salad'], 'courses': ['Dinner', 'Fish Course', 'Main course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Mediterranean fish gratins'}}
{'page': {'article': {'author': 'Adam Byatt', 'description': 'Triple-cooked chips with extra crunch, duck-fat fried eggs and slices of Iberico ham, this isn't your average egg and chips!', 'id': '5859981', 'tags': []}, 'recipe': {'collections': ["Father's Day"], 'cooking_time': 1200, 'prep_time': 300, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Gluten-free', 'Egg', 'Chips', 'Gluten free', 'triple cooked', 'Fry up'], 'ratings': 60, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 93g', 'Kcal 1003 calories', 'Protein 37g', 'Salt 2.9g', 'Saturated fat 12g', 'Fat 52g'], 'ingredients': ['Maris Piper potato', 'vegetable oil', 'duck fat', 'duck egg', 'jamón Ibérico', 'brown sauce'], 'courses': ['Breakfast', 'Brunch', 'Supper'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Ham, egg & chips'}}
{'page': {'article': {'author': 'Paul Hollywood', 'description': "Paul Hollywood's almond and apricot 'couronne' is crammed with fruit and nuts and is a great alternative to stollen", 'id': '103205', 'tags': []}, 'recipe': {'collections': ['Good Food magazine Christmas', 'Apricot', 'European baking', 'Marzipan', 'Christmas bread'], 'cooking_time': 1800, 'prep_time': 0, 'serves': 12, 'keywords': ['Great British Bake Off', 'Fruit bread', 'Wreath', 'Couronne', 'Stollen', 'Tea cake', 'Fruit loaf', 'Almond and apricot', 'Christmas', 'Festive bakes', 'Xmas', 'Yuletide', 'Fruit and nut'], 'ratings': 94, 'nutrition_info': ['Added sugar 46g', 'Carbohydrate 64g', 'Kcal 418 calories', 'Protein 6g', 'Salt 0.49g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['bread flour', 'unsalted butter', 'whole milk', 'yeast', 'egg', 'dried apricot', 'orange juice', 'unsalted butter', 'light muscovado sugar', 'plain flour', 'raisin', 'walnut', 'orange', 'marzipan', 'apricot jam', 'icing sugar'], 'courses': ['Dessert'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Apricot & marzipan twist'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Make this posh starter ahead of time and serve up with salad and melba toast', 'id': '99348', 'tags': []}, 'recipe': {'collections': ['Christmas smoked salmon', 'Christmas salmon'], 'cooking_time': 0, 'prep_time': 2400, 'serves': 6, 'keywords': ['Dressing', 'Horseradish', 'Hot-smoked salmon', 'Melba toast', 'Salmon', 'Appetizer', 'Make ahead', 'Freezable', 'Soft cheese', 'No cook', 'Christmas day starter', 'Smoked salmon salad', 'Soft cheese'], 'ratings': 100, 'nutrition_info': ['Kcal 327 calories', 'Protein 24g', 'Salt 4.07g', 'Saturated fat 13g', 'Fat 26g'], 'ingredients': ['hot-smoked salmon', 'horseradish', 'lemon', 'soft cheese', 'chive', 'smoked salmon', 'mixed leaf', 'chive', 'dressing', 'melba toast'], 'courses': ['Buffet'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Double salmon roll'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Add a touch of zest to your midweek meal with this low-fat family supper', 'id': '95658', 'tags': []}, 'recipe': {'collections': ['Couscous', 'Low-fat', 'Healthy couscous', 'Family chicken'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Healthy recipes', 'Chicken recipes', 'Moroccan recipes', 'Budget recipes', 'Cheap recipes', 'Spring recipes', 'Cheap', 'Moneywise', 'Everyday healthy', 'Low fat chicken', 'Cous cous recipes', 'Chicken breast', 'Chicken breasts', 'Courgette', 'Courgettes', 'Couscous'], 'ratings': 86, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 29g', 'Kcal 275 calories', 'Protein 25g', 'Salt 0.37g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['couscous', 'chicken stock', 'olive oil', 'courgette', 'lemon', 'chicken breast'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Moroccan', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Chicken with lemon & courgette couscous'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These deliciously sticky chicken pieces are best eaten with plenty of napkins at the ready', 'id': '98108', 'tags': []}, 'recipe': {'collections': ['American', 'Barbecue chicken', 'Chicken drumstick', 'World Cup'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['Barbecue sauce', 'Barbecue', 'Bbq', 'Chicken', 'Barbie', 'Drumsticks', 'Coleslaw', 'Slaw', 'Supper', 'Super', 'Dinner', 'Diner', 'Main course', 'BBC good food magazine june', 'Carrot', 'Carrots', 'Chicken drumstick', 'Chicken drumsticks', 'Crusty bread', 'Red onion', 'Red onions', 'Salad', 'Salad', 'White cabbage', 'White cabbages'], 'ratings': 87, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 22g', 'Kcal 515 calories', 'Protein 50g', 'Salt 1.62g', 'Saturated fat 6g', 'Fat 26g'], 'ingredients': ['chicken drumstick', 'barbecue sauce', 'carrot', 'white cabbage', 'red onion', 'salad', 'crusty bread'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'BBQ drumsticks with slaw'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'A delicious but lighter version of teatime favourite, coffee and walnut cake', 'id': '94964', 'tags': []}, 'recipe': {'collections': ['Low-fat cake', 'Ultimate makeover', 'Walnut cake', 'Coffee', 'Walnut'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 0, 'keywords': ['Coffee', 'Mascarpone', 'Treat', 'Teatime recipes', 'Afternoon tea', 'Coffee cake', 'Coffee and walnut cake', 'Sponge cake', 'Healthy baking', 'Low fat cake', 'The ultimate makeover', 'Ultimate makeover', 'Walnut', 'Walnuts'], 'ratings': 85, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 45g', 'Kcal 336 calories', 'Protein 8g', 'Salt 0.43g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['coffee', 'self-raising flour', 'baking powder', 'almond', 'sugar', 'caster sugar', 'walnut', 'egg', 'natural yogurt', 'walnut oil', 'caster sugar', 'coffee', 'mascarpone', 'quark', 'icing sugar', 'vanilla extract', 'icing sugar', 'coffee', 'walnut'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'The ultimate makeover: Coffee walnut cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This stir-fry has a welcome spicy kick. Once you've made the paste, it takes only 10 minutes to cook', 'id': '103055', 'tags': []}, 'recipe': {'collections': ['Thai', 'Prawn', 'Eat like an athlete', 'Ginger'], 'cooking_time': 600, 'prep_time': 1800, 'serves': 2, 'keywords': ['Thai recipe', 'Midweek meal recipe', 'Stir-fry recipe', 'Spicy recipe', 'Prawn recipe', 'Easy recipe', 'Thai green curry paste', 'Spicy noodles', 'Stir fry', 'Rice noodle', 'Rice noodles', 'Tiger prawn', 'Tiger prawns'], 'ratings': 95, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 22g', 'Kcal 294 calories', 'Protein 25g', 'Salt 6.32g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['tiger prawn', 'chilli', 'garlic clove', 'coriander', 'caster sugar', 'lime', 'fish sauce', 'groundnut oil', 'ginger', 'spring onion', 'red pepper', 'water chestnut', 'beansprout', 'soy sauce', 'rice noodle', 'lime'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Thai prawn, ginger & spring onion stir-fry'}}
{'page': {'article': {'author': 'Good Food', 'description': "Whether you're planning a picnic or fancy making a batch for the weekend, what could be better than these little savouries?", 'id': '96506', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Egg', 'Eggs', 'Pork sausage', 'Pork sausages', 'Pork', 'Sausage rolls', 'Pork sausage', 'Supper', 'Super', 'Dinner', 'Diner', 'Picnic', 'Treat', 'Snack', 'Fathers day', 'BBC Good Food magazine June', 'Easy', 'Under five ingredients', 'Puff pastry', 'Sage'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 17g', 'Kcal 340 calories', 'Protein 11g', 'Salt 1.22g', 'Saturated fat 9g', 'Fat 26g'], 'ingredients': ['puff pastry', 'pork sausage', 'sage', 'egg'], 'courses': ['Afternoon tea', 'Buffet', 'Treat', 'Main course', 'Snack', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Pork & sage sausage rolls'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Try this low-calorie chicken, butternut squash and artichoke traybake as an easy dinner during busy weekdays. It takes just five minutes to prepare', 'id': '6740516', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Squash and pumpkin', 'Chicken traybake', 'Butternut squash', 'Summer squash'], 'cooking_time': 3000, 'prep_time': 300, 'serves': 4, 'keywords': ['Traybake', 'Chicken', 'Butternut squash', 'Artichoke', 'Low calorie', 'Fibre', 'Gluten free'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 12g', 'Kcal 357 calories', 'Protein 27g', 'Salt 2.1g', 'Saturated fat 4g', 'Fat 21g'], 'ingredients': ['artichoke', 'olive oil', 'oregano', 'cumin seeds', 'chicken drumsticks', 'butternut squash', 'olive', 'rocket'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Oregano chicken & squash traybake'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'This Chinese-takeaway favourite is much tastier and healthier when made at home – and quicker, too', 'id': '96325', 'tags': []}, 'recipe': {'collections': ['Noodle'], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Chilli', 'Chillies', 'Noodles', 'Easy', 'Quick', 'Healthy', 'Low fat', 'Stir fry', 'Stir-fry recipes', 'Noodle recipes', 'Prawn', 'Prawns', 'Rice', 'Soy sauce'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 48g', 'Kcal 351 calories', 'Protein 32g', 'Salt 2.03g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['rice', 'sunflower oil', 'ginger', 'curry powder', 'Chinese cabbage', 'carrot', 'chicken stock', 'brown sugar', 'vinegar', 'prawn', 'beansprout', 'spring onion', 'chilli', 'soy sauce'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Singapore noodles with shrimps & Chinese cabbage'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A classic light, spiced Christmas pudding - so simple you don't even need any kitchen scales', 'id': '97661', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Easy Christmas', 'Christmas pudding', 'Christmas dinner', 'Stir-up Sunday'], 'cooking_time': 0, 'prep_time': 10800, 'serves': 10, 'keywords': ['7 cup pudding', 'Raisins', 'Sultanas', 'Christmas pudding', 'Christmas baking', 'Breadcrumb', 'Breadcrumbs', 'Cinnamon', 'Double cream', 'Light muscovado sugar', 'Mixed nut', 'Mixed nuts', 'Mixed spice', 'Raisin', 'Sultana', 'Vanilla extract'], 'ratings': 97, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 92g', 'Kcal 685 calories', 'Protein 6g', 'Salt 1.04g', 'Saturated fat 22g', 'Fat 35g'], 'ingredients': ['raisin', 'sultana', 'self-raising flour', 'butter', 'breadcrumb', 'light muscovado sugar', 'mixed nut', 'cinnamon', 'mixed spice', 'milk', 'egg', 'butter', 'butter', 'light muscovado sugar', 'double cream', 'vanilla extract'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1070236800'}, 'channel': 'Recipe', 'title': 'Easy Christmas pudding'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Team creamy Italian cheese and fruity citrus with coriander seeds and mint for this quick dinner party starter', 'id': '3408301', 'tags': []}, 'recipe': {'collections': ['Orange'], 'cooking_time': 120, 'prep_time': 600, 'serves': 6, 'keywords': ['Emily Kydd', 'Vitamin c', 'Starter', 'dinner party in an hour', 'Side salad', 'Entertaining', 'Quick recipes', 'Vegetarian'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 247 calories', 'Protein 13g', 'Salt 0.6g', 'Saturated fat 9g', 'Fat 19g'], 'ingredients': ['coriander seed', 'orange', 'extra-virgin olive oil', 'sherry vinegar', 'mozzarella', "lamb's lettuce", 'mint', 'crusty bread'], 'courses': ['Side dish', 'Starter'], 'cusine': 'Mediterranean', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Mozzarella & orange salad with coriander seed dressing'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Zesty Greek-style roasties, wonderful with roast lamb', 'id': '95062', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Lemon', 'Lemons', 'Olive oil', 'Oregano', 'Potato', 'Potatoes', 'Roast potatoes', 'Sunday roast', 'Roasties', 'Sunday dinner', 'Greek recipes', 'Oregano', 'Origano'], 'ratings': 87, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 34g', 'Kcal 183 calories', 'Protein 4g', 'Salt 0.04g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['potato', 'oregano', 'lemon', 'olive oil'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Oregano & lemon roasties'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Spotty blueberry and clotted cream sponge, the perfect fruity party cake', 'id': '100810', 'tags': []}, 'recipe': {'collections': ['Summer cake', 'Children in Need cake'], 'cooking_time': 1800, 'prep_time': 0, 'serves': 0, 'keywords': ['Baking powder', 'Blueberry', 'Blueberries', 'Butter', 'Caster sugar', 'Clotted cream', 'Egg', 'Eggs', 'Milk', 'Self-raising flour', 'Victoria sponge', 'Cake', 'Birthday cake', 'BBC Good Food', 'Blueberries', 'Clotted cream', 'Cream cake'], 'ratings': 88, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 48g', 'Kcal 509 calories', 'Protein 6g', 'Salt 0.8g', 'Saturated fat 21g', 'Fat 34g'], 'ingredients': ['caster sugar', 'butter', 'egg', 'self-raising flour', 'baking powder', 'milk', 'blueberry', 'caster sugar', 'clotted cream', 'blueberry', 'blueberry'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Snack', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Spotty blueberry & clotted cream cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Sweet and spicy stuffed chicken breasts, full of aromatic flavours', 'id': '97630', 'tags': []}, 'recipe': {'collections': ['Spicy chicken', 'Stuffed chicken breast'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Almond', 'Almonds', 'Bulghar wheat', 'Chicken breast', 'Chicken breasts', 'Cinnamon', 'Coriander', 'Garam masala', 'Root ginger', 'Sultana', 'Sultanas', 'Sweet and spicy', 'Chicken dish', 'Chicken', 'BBC Good  Food', 'Jennifer joyce'], 'ratings': 76, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 31g', 'Kcal 419 calories', 'Protein 37g', 'Salt 0.55g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'root ginger', 'cinnamon', 'garam masala', 'bulgur wheat', 'sultana', 'coriander', 'almond', 'chicken breast'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Sweet & spicy stuffed chicken breasts '}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Mix plump raisins and dark rum with creamy vanilla ice cream then sandwich between two oat and raisin cookies to make this decadent grown-up dessert', 'id': '8096536', 'tags': []}, 'recipe': {'collections': ['Ice cream', 'Summer dessert'], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Ice cream', 'Rum', 'Raisin', 'Ice cream sandwich', 'Dessert', 'Treat'], 'ratings': 0, 'nutrition_info': ['Added sugar 64g', 'Carbohydrate 86g', 'Kcal 579 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 8g', 'Fat 19g'], 'ingredients': ['raisins', 'dark rum', 'vanilla ice cream', 'cookies'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Rum ‘n’ raisin ice cream sandwich'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': 'Gary Rhodes' perfect starter for a Boxing day lunch, made with lots of leftovers from the day before', 'id': '95931', 'tags': []}, 'recipe': {'collections': ['Festive starter', 'Boxing Day', 'Vegetarian Christmas starter', 'Fruit salad', 'Winter salad', 'Christmas salad'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 6, 'keywords': ['Boxing day lunch', 'Gary Rhodes recipe', 'Salad starter', 'Winter salad starter', 'Cheese and fruit salad', 'Stilton', 'Crème fraiche', 'Date', 'Dates', 'Ginger', 'Lime', 'Limes', 'Pear', 'Pears', 'Salad leaf', 'Salad leaves', 'Walnut oil', 'Walnut', 'Walnuts', 'Watercress'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 36g', 'Kcal 574 calories', 'Protein 17g', 'Salt 1.05g', 'Saturated fat 17g', 'Fat 41g'], 'ingredients': ['pear', 'lime', 'crème fraîche', 'stilton', 'ginger', 'walnut', 'date', 'walnut oil', 'salad leaf', 'watercress'], 'courses': ['Lunch', 'Starter'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Pear, date & walnut salad with creamy stilton dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': "This classic Thai dish from Good Food reader Emily Cramer is made using mainly storecupboard ingredients, and it's on the table in under 15 minutes", 'id': '96046', 'tags': []}, 'recipe': {'collections': ['Thai', 'Storecupboard', '15 minutes or less'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Thai recipes', 'Phad Thai recipes', 'Phat thai', 'Noodles', 'Stir-fry', 'Stir fry', 'Quick recipe', 'Storecupboard recipe', 'Easy recipe', 'Student recipe', 'Midweek meal recipes', 'Family recipe', 'Coriander', 'Pea', 'Peas', 'Peanut', 'Peanuts', 'Prawn', 'Prawns', 'Rice noodle', 'Rice noodles'], 'ratings': 90, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 51g', 'Kcal 405 calories', 'Protein 23g', 'Salt 2.7g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['rice noodle', 'pea', 'prawn', 'sunflower oil', 'beansprout', 'spring onion', 'egg', 'peanut', 'soy sauce', 'sweet chilli sauce', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Super-fast Pad Thai'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': "Whip up a curry in next to no time - perfect for those evenings when you're too tired to be in the kitchen for long", 'id': '101784', 'tags': []}, 'recipe': {'collections': ['Quick chicken', 'Shredded chicken', 'Rice & chicken'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Basmati rice', 'Cashew', 'Cashews', 'Chicken', 'Chilli', 'Chillies', 'Curry paste', 'Curry', 'Quick', 'Chicken', 'Cashew', 'Rice', 'Curried', 'Pea', 'Peas'], 'ratings': 96, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 43g', 'Kcal 428 calories', 'Protein 24g', 'Salt 1.18g', 'Saturated fat 1g', 'Fat 19g'], 'ingredients': ['curry paste', 'chilli', 'basmati rice', 'chicken', 'pea', 'cashew', 'lemon juice'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1070236800'}, 'channel': 'Recipe', 'title': 'Curried chicken & cashew rice'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Rich chocolate brownies with a light, carrot cake-style orange topping', 'id': '100559', 'tags': []}, 'recipe': {'collections': ['Traybake', 'Brownie', 'Baking', 'Fudge', 'Orange cake'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 0, 'keywords': ['Chocolate brownies', 'Chocolate cake', 'Easy baking', 'Chocolate bites with orange frosting', 'Teatime treats', 'Brownie', 'Orange', 'Oranges', 'Plain chocolate', 'Soft cheese', 'Vanilla extract'], 'ratings': 88, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 34g', 'Kcal 289 calories', 'Protein 5g', 'Salt 0.37g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['plain chocolate', 'dark muscovado sugar', 'butter', 'egg', 'plain flour', 'vanilla extract', 'orange', 'soft cheese', 'vanilla extract', 'icing sugar'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Chocolate & orange fudge squares'}}
{'page': {'article': {'author': 'James Martin', 'description': 'These simple chicken kebabs are flavoured with a sweet soy sauce marinade and served with charred spring onions', 'id': '3976436', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['easy menu', 'Entertaining', 'Dinner party', 'Chicken kebabs'], 'ratings': 85, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 190 calories', 'Protein 31g', 'Salt 2.5g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['teriyaki sauce', 'clear honey', 'soy sauce', 'chicken breast', 'spring onion', 'vegetable oil'], 'courses': ['Main course', 'Starter'], 'cusine': 'Japanese', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Chicken teriyaki skewers with griddled spring onions'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This crowd-pleasing recipe turns the ultimate afternoon-tea favourite into delightful cupcakes', 'id': '95757', 'tags': []}, 'recipe': {'collections': ['Cupcake', 'Royal wedding party', 'Carrot', 'Hidden veg', 'Carrot cake', 'Easy cake', 'Children in Need cake', "Mother's Day cupcake", 'Father’s Day cake'], 'cooking_time': 1320, 'prep_time': 1800, 'serves': 0, 'keywords': ['Carrot', 'Carrots', 'How to make fairy cakes', 'Carrot cake recipe', 'Cupcake recipe', 'Weekend recipe', 'Easy recipe', 'Party recipe', 'Afternoon tea recipe', 'Cup cakes', 'Fairy cakes', 'Carrot cake'], 'ratings': 94, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 38g', 'Kcal 442 calories', 'Protein 4g', 'Salt 0.7g', 'Saturated fat 14g', 'Fat 32g'], 'ingredients': ['muscovado sugar', 'self-raising flour', 'self-raising flour', 'bicarbonate of soda', 'mixed spice', 'orange', 'egg', 'sunflower oil', 'carrot', 'sprinkle', 'butter', 'soft cheese', 'icing sugar', 'vanilla extract'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Carrot & cream cheese cupcakes'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Try these simple veggie halloumi wraps with a crunchy slaw and a generous helping of hummus. A great cheesy budget option for a midweek meal', 'id': '6549931', 'tags': []}, 'recipe': {'collections': ['Student', 'Halloumi', 'Flatbread'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 6, 'keywords': ['Vegetarian', 'Halloumi', 'Calcium', 'Flatbread', 'Wrap', 'Folate', 'Fibre', 'Vit C', '2 of 5 a day'], 'ratings': 92, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 47g', 'Kcal 693 calories', 'Protein 32g', 'Salt 4g', 'Saturated fat 16g', 'Fat 40g'], 'ingredients': ['pumpkin seeds', 'cumin seeds', 'red cabbage', 'peppers', 'white wine vinegar', 'extra virgin olive oil', 'flatbreads', 'hummus', 'rocket'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Halloumi flatbreads'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Bake your own bread buns and fill them with classic cheese ploughman's ingredients for an inspired lunch", 'id': '103318', 'tags': []}, 'recipe': {'collections': ['Sandwich'], 'cooking_time': 1320, 'prep_time': 2400, 'serves': 0, 'keywords': ['Bread', 'Cheddar', 'Cheese and pickle', 'Sandwich', 'Cheese sandwich', 'Sarnies', 'Bake your own', 'Homemade bread', 'Good for you', 'Buns', 'Baps'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 32g', 'Kcal 250 calories', 'Protein 12g', 'Salt 1g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['celery', 'bread', 'milk', 'cheddar', 'camembert', 'apple', 'spring onion', 'poppy seed', 'plain flour', 'pickle'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Ploughman’s rolls'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Showcase ripe, seasonal blackberries in this simple-to-make dessert with honey and Greek yogurt', 'id': '6016576', 'tags': []}, 'recipe': {'collections': ['Autumn', 'Blackberry', 'Quick dessert', 'Yogurt', 'Tom Kerridge'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Blackberry', 'Yogurt', 'Dessert', 'Autumn', 'Simple', 'Quick', 'Freezable', 'Gluten free', 'No cook'], 'ratings': 80, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 26g', 'Kcal 208 calories', 'Protein 5g', 'Salt 0.2g', 'Saturated fat 6g', 'Fat 9g'], 'ingredients': ['blackberry', 'golden caster sugar', 'Greek yogurt', 'honey', "goat's milk"], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Frozen blackberry yogurt'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Rustle up this fragrant one-pot curry with other dishes to create a Malaysian feast for 8, or make it your centrepiece by doubling the prawns', 'id': '6911686', 'tags': []}, 'recipe': {'collections': ['One-pot', 'Christmas buffet', 'Pineapple'], 'cooking_time': 2400, 'prep_time': 1500, 'serves': 0, 'keywords': ['Curry', 'Malaysian', 'penang', 'Prawn', 'Pineapple', 'John Torode'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 20g', 'Kcal 380 calories', 'Protein 10g', 'Salt 0.4g', 'Saturated fat 13g', 'Fat 28g'], 'ingredients': ['coconut', 'sunflower oil', 'ginger', 'garlic clove', 'curry powder', 'sunflower oil', 'curry leaves', 'cinnamon stick', 'star anise', 'cardamom pods', 'clove', 'shallot', 'tamarind paste', 'pineapple', 'palm sugar', 'coconut milk', 'king prawns', 'coriander leaves'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Penang prawn & pineapple curry'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Chicken thighs and drumsticks go a long way when teamed with healthy pulses flavoured with Dijon, cream and parsley', 'id': '94554', 'tags': []}, 'recipe': {'collections': ['Lentil', 'Cassie Best', 'Chicken casserole', 'Mustard'], 'cooking_time': 4500, 'prep_time': 900, 'serves': 4, 'keywords': ['Make it tonight', 'Iron', 'Fibre', 'Pulses', 'Storecupboard', 'Green lentils', 'Stew', 'Cassoulet', 'Cheap cuts', 'Chicken casserole'], 'ratings': 82, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 32g', 'Kcal 538 calories', 'Protein 49g', 'Salt 1g', 'Saturated fat 7g', 'Fat 24g'], 'ingredients': ['vegetable oil', 'chicken thigh', 'red onion', 'garlic clove', 'Puy lentils', 'chicken stock', 'crème fraîche', 'lemon', 'Dijon mustard', 'parsley', 'vegetable'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Chicken with mustard lentils'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A classic English sponge cake, delicately flavoured with lemon and almond - perfect for afternoon tea', 'id': '101145', 'tags': []}, 'recipe': {'collections': ['Classic cake', 'Retro cakes', 'Retro cake', 'Agency launch', 'Loaf cake', 'Barney Desmazery', 'Tea cake'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Sponge cake', 'Drizzle cake', 'Birthday cake', 'Classic sponge', 'Madera cake', 'Madeera cake', 'Classic cake', 'Cake bar', 'Unconventional', 'Simple cake'], 'ratings': 96, 'nutrition_info': ['Added sugar 22.6g', 'Carbohydrate 39.5g', 'Kcal 397 calories', 'Protein 6.3g', 'Salt 0.6g', 'Saturated fat 12.3g', 'Fat 23.6g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'lemon', 'vanilla extract', 'self-raising flour', 'ground almond'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Madeira loaf cake'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Mix mango chutney and lime zest to make the marinade for these sticky chicken wings. Serve with scattered red chilli slices and coriander', 'id': '8501806', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Christmas buffet', 'Bonfire Night snacks'], 'cooking_time': 3000, 'prep_time': 300, 'serves': 0, 'keywords': ['Chicken wings', 'Marinade', 'Mango chutney', 'Lime', 'Party food'], 'ratings': 100, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 18g', 'Kcal 232 calories', 'Protein 17g', 'Salt 1.7g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['chicken wings', 'oil', 'mango chutney', 'lime', 'red chilli', 'coriander'], 'courses': ['Buffet', 'Snack'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Mango & lime chicken wings'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An easy version of the classic Greek dish moussaka, cheesy and comforting...', 'id': '99343', 'tags': []}, 'recipe': {'collections': ['Greek', 'Sundried tomato'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Greek yogurt', 'Aubergine', 'Aubergines', 'Greece', 'Moussaka', 'Yougurt', 'Healthy', 'Sun-dried tomato paste', 'Minced beef', 'Tomato purée', 'Tomato', 'Tomatoes'], 'ratings': 86, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 25g', 'Kcal 342 calories', 'Protein 41g', 'Salt 0.97g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['minced beef', 'aubergine', 'Greek yogurt', 'egg', 'parmesan', 'tomato', 'tomato purée', 'potato'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Greek', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Must-make moussaka'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A fresh and healthy twist on the Caesar salad with flavourful mustard glazed pork', 'id': '101883', 'tags': []}, 'recipe': {'collections': ['Pork', 'Apple', 'Pork steak', 'Healthy pork'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Dijon mustard', 'Parmesan', 'Worcestershire sauce', 'Apple', 'Apples', 'Lemon', 'Lemons', 'Pork', 'Romaine lettuce', 'Romaine lettuces', 'Salad', 'Pork', 'Super healthy', 'Quick', 'Five-a-day', 'Healthy recipes', 'Ceaser salad', 'Ceasar salad', 'Main meal salad', 'Main course salad'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 283 calories', 'Protein 34g', 'Salt 0.79g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['pork', 'Dijon mustard', 'extra-virgin olive oil', 'lemon', 'Worcestershire sauce', 'natural yogurt', 'parmesan', 'apple', 'romaine lettuce'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Mustard glazed pork with apple Caesar salad'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Try a low fat version of this family favourite. Filo pastry is light and crispy, and bulk out the filling with pears', 'id': '3857731', 'tags': []}, 'recipe': {'collections': ['Low-fat dessert', 'Pear', 'Sweet pie', 'Fruit pie'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 6, 'keywords': ['2 of 5-a-day', 'sweetness and light', 'Lighter bakes', 'healthy apple pie', 'healthier baking', 'Filo pastry'], 'ratings': 100, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 43g', 'Kcal 225 calories', 'Protein 4g', 'Salt 0.3g', 'Fat 5g'], 'ingredients': ['apple', 'pear', 'lemon', 'agave syrup', 'mixed spice', 'cornflour', 'filo pastry', 'rapeseed oil', 'flaked almond', 'custard'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Lighter apple & pear pie'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Can’t decide between cinnamon rolls and a pecan pie? Why not have both in one bite! This spiced bake is delicious served warm with a drizzle of icing', 'id': '6200916', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'Sharing', 'Perfect with a cuppa', 'Coffee morning'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 10, 'keywords': ['Pecan pie', 'Cinnamon', 'cinnamon roll', 'Baking', 'Sharing', 'Brunch', 'Dough', 'Vegetarian'], 'ratings': 100, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 71g', 'Kcal 509 calories', 'Protein 10g', 'Salt 0.9g', 'Saturated fat 7g', 'Fat 20g'], 'ingredients': ['milk', 'cinnamon stick', 'orange', 'strong white flour', 'unsalted butter', 'medium egg', 'caster sugar', 'fast-action yeast', 'salt', 'oil', 'shortbread', 'pecan', 'dark brown sugar', 'maple syrup', 'ground cinnamon', 'butter', 'egg', 'golden caster sugar', 'icing sugar', 'cinnamon'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Pecan pie rolls'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A decadent sponge with moist pears and crunchy nuts, topped with a soured cream and dark chocolate frosting', 'id': '97951', 'tags': []}, 'recipe': {'collections': ['Pear', 'Autumn cake'], 'cooking_time': 3900, 'prep_time': 2700, 'serves': 0, 'keywords': ['Frosting', 'Chocolate cake', 'Fruit cake', 'Nut cake', 'Fruit and nut', 'Icing', 'Cake salt', 'In season', 'Autumnal', 'Birthday cake'], 'ratings': 83, 'nutrition_info': ['Added sugar 48g', 'Carbohydrate 65g', 'Kcal 806 calories', 'Protein 13g', 'Salt 0.8g', 'Saturated fat 24g', 'Fat 55g'], 'ingredients': ['butter', 'caster sugar', 'self-raising flour', 'wholemeal flour', 'ground almond', 'baking powder', 'mixed spice', 'ground cinnamon', 'nutmeg', 'hazelnut', 'almond', 'pistachio', 'macadamia nut', 'dark chocolate', 'large egg', 'almond extract', 'pear', 'soured cream', 'dark chocolate', 'milk chocolate'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Chocolate & pear cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A refreshing and colourful dinner party desert', 'id': '97704', 'tags': []}, 'recipe': {'collections': ['Blackcurrant'], 'cooking_time': 0, 'prep_time': 2100, 'serves': 6, 'keywords': ['loganberry', 'Cassis', 'Coulis', 'Berries', 'Dessert', 'Terrine', 'Sweet', 'Summer pudding', 'Madeira cake', 'Madeira cakes', 'Berry'], 'ratings': 97, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 70g', 'Kcal 403 calories', 'Protein 6g', 'Salt 0.74g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['madeira cake', 'berry', 'golden caster sugar', 'cassis', 'coulis'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Summer berry terrine'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A light, elegant make-ahead starter to ease you into the Christmas Day blow-out, or to kick off a dinner party menu', 'id': '102268', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Gluten-free Christmas', 'Christmas smoked salmon', 'Christmas pate and terrine', 'Smoked salmon', 'Christmas salmon'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 8, 'keywords': ['Avocado', 'Avocados', "Goat's cheese", 'Smoked salmon', 'Smoked salmon mousse', 'Smoked salmon christmas starter', 'Smoked salmon terrine', 'Christmas recipes'], 'ratings': 94, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 16g', 'Kcal 330 calories', 'Protein 18g', 'Salt 3.67g', 'Saturated fat 5g', 'Fat 22g'], 'ingredients': ['sunflower oil', 'smoked salmon', "goat's cheese", 'chive', 'avocado', 'lemon juice', 'sweet chilli sauce', 'salad'], 'courses': [], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Smoked salmon & avocado terrines'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Rhubarb complements the pork chops in this dish perfectly, adding a touch of sharpness. Served with mixed grains, it's an easy midweek supper', 'id': '7705201', 'tags': []}, 'recipe': {'collections': ['Rhubarb', 'Pork chop'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Pork chops', 'Rhubarb', 'mixed grains', 'Fibre', 'Midweek meal'], 'ratings': 78, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 45g', 'Kcal 735 calories', 'Protein 48g', 'Salt 0.5g', 'Saturated fat 14g', 'Fat 38g'], 'ingredients': ['rhubarb', 'red onion', 'garlic clove', 'balsamic vinegar', 'olive oil', 'butter', 'rosemary sprigs', 'pork chops', 'mixed grains', 'chicken stock', 'parsley'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Pork chops with rhubarb & grains'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Grow your own herbs? Snip a good mixture of them for this very special pasta dish', 'id': '98043', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 6, 'keywords': ['Parmesan', 'Pasta recipes', 'Vegetarian recipes', 'Italian recipes', 'Easy recipes', 'John Torode recipes', 'Pesto recipes', 'Homemade pesto', 'Herb sauce', 'Herby pasta', 'Homegrown herbs', 'Grow your own', 'Baby spinach', 'Pasta', 'Walnut', 'Walnuts'], 'ratings': 53, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 79g', 'Kcal 748 calories', 'Protein 24g', 'Salt 0.49g', 'Saturated fat 8g', 'Fat 40g'], 'ingredients': ['pasta', 'baby spinach', 'walnut', 'rocket', 'parsley', 'sage', 'chive', 'basil', 'olive oil', 'parmesan', 'pine nut', 'garlic clove', 'basil', 'parsley', 'olive oil'], 'courses': ['Pasta course', 'Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Pasta with pesto & fresh herbs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Impress when entertaining with these mini pizzas topped with creamy mozzarella, sweet fruit and salty Italian ham', 'id': '96027', 'tags': []}, 'recipe': {'collections': ['Italian', 'Fig'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 8, 'keywords': ['Mini pizza', 'Tapas', 'Antipasti', 'Party', 'Garden party', 'Lunch', 'Tuscan', 'Italy', 'Mediterranean', 'Homemade', 'Sweet and savoury'], 'ratings': 96, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 41g', 'Kcal 501 calories', 'Protein 17g', 'Salt 1.5g', 'Saturated fat 14g', 'Fat 29g'], 'ingredients': ['butter', 'shallot', 'crème fraîche', 'parmesan', 'fig', 'mozzarella', 'rocket', 'prosciutto', 'extra-virgin olive oil', 'balsamic vinegar', 'bread flour', 'fast-action dried yeast', 'salt', 'olive oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Fig & prosciutto pizzettas'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Childhood favourite, the marble cake, gets an update where precision results in a uniformly stripy sponge', 'id': '102282', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3900, 'prep_time': 2400, 'serves': 0, 'keywords': ['Showstopper', 'Ripple cake', 'Marble cake', 'Rainbow cake', 'Swirlcake', 'Chocolate cake', 'Birthday cake', 'Celebration cake', 'Rising stars'], 'ratings': 70, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 73g', 'Kcal 700 calories', 'Protein 10g', 'Salt 0.7g', 'Saturated fat 11g', 'Fat 41g'], 'ingredients': ['vegetable oil', 'yogurt', 'vegetable oil', 'raspberry', 'self-raising flour', 'caster sugar', 'large egg', 'food colouring', 'self-raising flour', 'caster sugar', 'cocoa powder', 'large egg', 'natural yogurt', 'vegetable oil', 'vanilla extract', 'double cream', 'raspberry jam', 'dark chocolate'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Chocolate & raspberry zebra cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Turn fresh summer berries into a chic, but simple dessert with a flavoured syrup', 'id': '100229', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Basil', 'Golden caster sugar', 'Mint', 'Syrup', 'Fruit', 'Flavoured', 'Dessert', 'Homemade', 'Pudding', 'Berries'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['water', 'golden caster sugar', 'basil', 'mint', 'lemon zest'], 'courses': ['Dessert', 'Treat', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Flavoured syrup'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Before moving your baby to solids, get them used to new flavours like this apple and beetroot purée. An ice cube tray is ideal for freezing portions', 'id': '6597936', 'tags': []}, 'recipe': {'collections': ['Apple', 'Weaning'], 'cooking_time': 1380, 'prep_time': 300, 'serves': 0, 'keywords': ['Baby food', 'baby puree', 'Apple', 'Beetroot', 'Puree', 'Weaning recipes', 'first baby foods', 'Vegetarian', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 8 calories', 'Protein 0.2g', 'Salt 0.01g', 'Fat 0.1g'], 'ingredients': ['apple', 'beetroot', 'milk'], 'courses': [], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Weaning recipe: Apple & beetroot purée'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try this simple and tasty summer chicken dish flavoured with basil and garlic', 'id': '102744', 'tags': []}, 'recipe': {'collections': ['Kids summer', 'Chicken leg'], 'cooking_time': 2100, 'prep_time': 300, 'serves': 2, 'keywords': ['Basil leaf', 'Basil leaves', 'Butter bean', 'Butter beans', 'Chicken dish', 'One pan chicken and tomato', 'Chicken and butterbeans', 'Red peppers and chicken', 'Summer pepper dish', 'Chicken leg', 'Chicken legs', 'Extra-virgin olive oil', 'Garlic clove', 'Garlic cloves', 'Plum tomato', 'Plum tomatoes', 'Red pepper', 'Red peppers'], 'ratings': 91, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 29g', 'Kcal 620 calories', 'Protein 42g', 'Salt 1.49g', 'Saturated fat 10g', 'Fat 38g'], 'ingredients': ['red pepper', 'basil leaf', 'garlic clove', 'plum tomato', 'chicken leg', 'extra-virgin olive oil', 'butter bean'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'One-pan summer chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use up a glut of aubergines in this Indian-spiced chutney with tamarind, ginger and mustard seeds', 'id': '98845', 'tags': []}, 'recipe': {'collections': ['Aubergine', 'Christmas chutney', 'Pickle'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 0, 'keywords': ['Chutneys', 'Pickles', 'Preserves', 'Garden glut', 'In season', 'Glut', 'Aubergine recipes', 'Aubergines', 'Seasonal', 'Veggie', 'Vegetarian', 'Curry', 'Indian', 'Asian', 'Spicy', 'Spiced', 'Present', 'Gift', 'Hamper'], 'ratings': 100, 'nutrition_info': ['Added sugar 3.7g', 'Carbohydrate 3.8g', 'Kcal 19 calories', 'Protein 0.3g', 'Fat 0.3g'], 'ingredients': ['onion', 'ginger', 'vegetable oil', 'mustard seed', 'ground cumin', 'curry leaf', 'tomato purée', 'tamarind', 'aubergine', 'raisin', 'brown sugar', 'malt vinegar'], 'courses': ['Condiment', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Aubergine pickle'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': "Plum pudding with almonds and black pepper - a delicious dinner party dessert that's just 20 minutes work - by Gary Rhodes", 'id': '93797', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 1200, 'serves': 6, 'keywords': ['Almond', 'Almonds', 'Black peppercorn', 'Black peppercorns', 'Caster sugar', 'Demerara sugar', 'Ground almond', 'Ground almonds', 'Maple syrup', 'Milk', 'Plum', 'Fruity', 'Plum', 'Plums'], 'ratings': 0, 'nutrition_info': ['Added sugar 65g', 'Carbohydrate 67g', 'Kcal 409 calories', 'Protein 10g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 13g'], 'ingredients': ['milk', 'ground almond', 'caster sugar', 'milk', 'almond', 'almond', 'plum', 'black peppercorn', 'demerara sugar', 'maple syrup'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Peppered plums with almond ice'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Avocados, almonds and zesty lemon create a creamy green sauce for pasta in this low-calorie lunch or dinner', 'id': '5222231', 'tags': []}, 'recipe': {'collections': ['Vegetarian pasta', 'Low-calorie pasta', 'Miriam Nice', 'Spaghetti'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Fibre', '1 of 5 a day', 'Pasta', 'green goddess sauce', 'vegetarian pasta recipe', 'Midweek meals'], 'ratings': 83, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 47g', 'Kcal 435 calories', 'Protein 13g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['avocado', 'lemon', 'blanched almond', 'garlic clove', 'basil', 'spaghetti', 'parmesan'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Wholewheat spaghetti & avocado sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try this healthy trout recipe for a light summer supper', 'id': '96358', 'tags': []}, 'recipe': {'collections': ['Light supper', 'Trout'], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Butter', 'Lemon trout', 'Light fish dish', 'Fish supper', 'Lemony seafood dish', 'Simple trout recipe', 'Lemon', 'Lemons', 'Parsley', 'Pine nut', 'Pine nuts', 'Trout'], 'ratings': 90, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 10g', 'Kcal 298 calories', 'Protein 30g', 'Salt 0.5g', 'Saturated fat 4g', 'Fat 16g'], 'ingredients': ['trout', 'breadcrumb', 'butter', 'parsley', 'lemon', 'pine nut', 'olive oil'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Tangy trout'}}
{'page': {'article': {'author': 'Charlie Clapp', 'description': 'Quinoa, toasted pumpkin seeds, feta and ripe watermelon make a fabulous and filling vegetarian supper that counts as 3 of your 5-a-day', 'id': '5923491', 'tags': []}, 'recipe': {'collections': ['Spinach', 'Summer salad', 'Quinoa', 'Salad', 'Quinoa salad'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Vegetarian', 'Calcium', 'Folate', 'Fibre', 'Vit C', 'Iron', 'Gluten free', '3 of 5 a day', 'Salad', 'Watermelon', 'Spinach', 'Quinoa'], 'ratings': 100, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 48g', 'Kcal 507 calories', 'Protein 19g', 'Salt 0.8g', 'Saturated fat 7g', 'Fat 25g'], 'ingredients': ['quinoa', 'pumpkin seeds', 'watermelon', 'baby spinach', 'avocado', 'mint', 'feta', 'lime', 'cress'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Watermelon & spinach super salad'}}
{'page': {'article': {'author': 'John Torode', 'description': 'An authentic and deliciously nourishing clear Thai broth with seafood and big bold flavours by John Torode', 'id': '101294', 'tags': []}, 'recipe': {'collections': ['Thai', 'Holiday-at-home', 'Under 200 cal'], 'cooking_time': 480, 'prep_time': 900, 'serves': 2, 'keywords': ['Broth', 'Asian broth', 'Ramen', 'Noodle soup', 'Detox', 'Healthy', 'Diet', 'Tom yam', 'Authentic', 'Masterchef', 'Professional', 'Clear soup', 'Nourishing', 'Low calorie', 'Aromatic'], 'ratings': 89, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 5g', 'Kcal 90 calories', 'Protein 17g', 'Salt 5.8g', 'Fat 1g'], 'ingredients': ['chicken stock', 'lemongrass', 'galangal', 'coriander', 'lime leaf', 'prawn', 'Thai fish sauce', 'green chilli', 'lime juice'], 'courses': ['Starter', 'Lunch'], 'cusine': 'Thai', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Tom yum (hot & sour) soup with prawns'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Combine two favourites in this clever mash-up of brownies and mince pies. These sweet treats will prove a big hit throughout the festive season', 'id': '8816166', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Brownie', 'Festive dessert', 'Make-ahead Christmas', 'Christmas chocolate', 'Freezable Christmas', 'Easy Christmas dessert', 'Christmas pie'], 'cooking_time': 1800, 'prep_time': 2100, 'serves': 0, 'keywords': ['Brownies', 'Mince pies', 'Christmas', 'Baking', 'Dessert', 'Chocolate'], 'ratings': 82, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 40g', 'Kcal 354 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 11g', 'Fat 19g'], 'ingredients': ['butter', 'dark chocolate', 'plain flour', 'cocoa powder', 'egg', 'golden caster sugar', 'mince pies', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Mince pie brownies'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'This simple one-pot chicken uses the whole bird and poaching keeps it succulent. Blast the skin with a blowtorch to make it golden and deliciously crisp', 'id': '6536846', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Chicken one-pot', 'Tom Kerridge', 'Whole chicken'], 'cooking_time': 7800, 'prep_time': 1500, 'serves': 6, 'keywords': ['Fibre', 'Gluten free', '2 of 5 a day', 'One pot', 'Chicken', 'Poached chicken', 'Spring'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 21g', 'Kcal 578 calories', 'Protein 36g', 'Salt 0.7g', 'Saturated fat 16g', 'Fat 37g'], 'ingredients': ['butter', 'chicken', 'Jersey Royal potato', 'bacon', 'thyme', 'white peppercorn', 'bay leaves', 'carrots', 'turnip', 'peas', 'broad beans', 'spring onions', 'asparagus spears', 'parsley', 'tarragon', 'lemon'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'One-pot poached spring chicken'}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'Make yourself the ultimate treat: a crisp sandwich, with homemade salt and vinegar crisps. These crunchy, golden brown rounds are easier than you might think', 'id': '6384796', 'tags': []}, 'recipe': {'collections': ['Family film'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 0, 'keywords': ['Crisps', 'crisp sandwich', 'salt and vinegar', 'Easy', 'Snack', 'Lunch'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 40g', 'Kcal 293 calories', 'Protein 7g', 'Salt 2.8g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['potatoes', 'cider vinegar', 'olive oil', 'bread', 'butter'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Salt & vinegar crisps'}}
{'page': {'article': {'author': 'Ruth Watson', 'description': 'A new idea for pavlova lovers', 'id': '100192', 'tags': []}, 'recipe': {'collections': ['Gooseberry', 'Pavlova'], 'cooking_time': 6900, 'prep_time': 0, 'serves': 6, 'keywords': ['Brandy', 'Double cream', 'Egg white', 'Egg whites', 'Elderflower cordial', 'Gooseberry', 'Gooseberries', 'Lemon', 'Lemons', 'Meringue', 'Dessert', 'BBC Good Food', 'Ruth Watson', 'Vinegar'], 'ratings': 84, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 43g', 'Kcal 289 calories', 'Protein 4g', 'Salt 0.16g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['egg white', 'cornflour', 'golden caster sugar', 'vinegar', 'gooseberry', 'caster sugar', 'brandy', 'lemon', 'elderflower cordial', 'double cream'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Afternoon tea', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1022886000'}, 'channel': 'Recipe', 'title': 'Gooseberry syllabub pavlova'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Homemade fudge makes a fabulous gift wrapped up for Christmas or any special occasion. Our recipe for these buttery sweets is well worth the effort', 'id': '250776', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Christmas gift', 'Edible gift', 'Christmas sweets', 'Cassie Best', 'Fudge'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 0, 'keywords': ['Present', 'Gift', 'Hamper', 'Mothers day', 'Birthday', 'Christmas', 'Xmas', 'Christmas hamper', 'Sweet', 'Sweets', 'Confectionery'], 'ratings': 96, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 13g', 'Kcal 118 calories', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['golden caster sugar', 'double cream', 'butter', 'glucose', 'vanilla'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Vanilla fudge'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This make-ahead summer dessert is bursting with intense fruity flavour - set in a classic jelly mould for a retro dinner party centrepiece', 'id': '5199326', 'tags': []}, 'recipe': {'collections': ['Low-calorie dessert', 'Red berry', 'Gluten-free dessert', 'Miriam Nice', 'Jelly'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Vitamin c', '1 of 5 a day', 'Fruit jelly', 'Low-fat dessert', 'gluten-free dessert', 'Retro dessert', 'Fruit jelly recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 41g', 'Kcal 191 calories', 'Protein 3g', 'Fat 1g'], 'ingredients': ['oil', 'gelatine leaf', 'golden caster sugar', 'raspberries', 'lemon', 'clotted cream'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'More effort', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Fresh raspberry jelly'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Spice up leftover cooked potatoes with flaked fish, creamy harissa dressing and peppery rocket leaves for a tasty no-cook dish', 'id': '4456156', 'tags': []}, 'recipe': {'collections': ['15-minute meal', 'Smoked mackerel', 'Leftover potato'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Omega-3', 'Vitamin c', 'Folate', '2 of 5 a day', 'Spiced potatoes', 'spiced potato salad'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 40g', 'Kcal 546 calories', 'Protein 20g', 'Salt 1.6g', 'Saturated fat 12g', 'Fat 34g'], 'ingredients': ['crème fraîche', 'harissa', 'lemon', 'potatoes', 'tomato', 'red onion', 'smoked mackerel', 'rocket'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Smoked mackerel & harissa potato salad'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'This loaf cake is simple and seasonal, using fresh autumnal cobnuts and apples, topped with dreamy dulce de leche', 'id': '6156056', 'tags': []}, 'recipe': {'collections': ['Apple', 'Loaf cake', 'Autumn cake', 'Lulu Grimes', 'Apple cake'], 'cooking_time': 4200, 'prep_time': 1800, 'serves': 10, 'keywords': ['cobnuts', 'CAKE', 'Vegetarian', 'Apple', 'Loaf cake', 'Baking', 'Autumn'], 'ratings': 0, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 40g', 'Kcal 387 calories', 'Protein 6g', 'Salt 0.6g', 'Saturated fat 10g', 'Fat 22g'], 'ingredients': ['cobnuts', "Cox's apple", 'butter', 'golden caster sugar', 'egg', 'self-raising flour', 'baking powder', 'dulce de leche', 'cobnuts'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Cobnut & apple loaf cake'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A dinner party version of teatime favourite, millionaire's shortbread. It's not too bitter, so the kids will love it too', 'id': '95369', 'tags': []}, 'recipe': {'collections': ['Chocolate dessert', 'Baking', 'Chocolate baking', 'Tart', 'Sweet tart'], 'cooking_time': 3300, 'prep_time': 1800, 'serves': 10, 'keywords': ['Caramel', 'Caramels', 'Chocolate tart', 'Tarte au chocolat', 'Chocolate caramel tart', 'Sweet tarts', 'Dessert tart', 'Dinner party dessert', 'Make-ahead pudding', 'Entertaining', 'Chocolate recipes', 'Plain chocolate', 'Shortcrust pastry', 'White chocolate'], 'ratings': 96, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 62g', 'Kcal 618 calories', 'Protein 9g', 'Salt 0.59g', 'Saturated fat 18g', 'Fat 39g'], 'ingredients': ['shortcrust pastry', 'vanilla', 'flour', 'caramel', 'plain chocolate', 'white chocolate', 'butter', 'egg', 'golden caster sugar', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Dinner', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Millionaire's chocolate tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Ready-made pastry and marzipan make these tarts a doddle to make for summer dinner parties', 'id': '95097', 'tags': []}, 'recipe': {'collections': ['Posh budget', 'Marzipan'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 6, 'keywords': ['Almond', 'Almonds', 'Butter', 'Dessert', 'Desert', 'Pudding recipes', 'Strawbery tart', 'Fruit tart', 'Puff pastry tart', 'Strawberries', 'Almonds', 'Frangipane', 'Marzipan', 'Golden caster sugar', 'Marzipan', 'Puff pastry', 'Strawberry', 'Strawberries'], 'ratings': 87, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 49g', 'Kcal 473 calories', 'Protein 7g', 'Salt 0.73g', 'Saturated fat 10g', 'Fat 29g'], 'ingredients': ['puff pastry', 'butter', 'marzipan', 'strawberry', 'golden caster sugar', 'almond'], 'courses': ['Dessert', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Individual strawberry & almond tarts'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This healthy Middle Eastern salad topped with sumac-sprinkled pitta bread is a quick and easy lunch or supper', 'id': '5272456', 'tags': []}, 'recipe': {'collections': ['Quick and healthy', 'Chicken salad', 'Ramadan', 'Quick chicken'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Vit C', 'Vitamin c', '2 of 5 a day', 'Weeknight', 'Low calorie', 'Everyday', 'Midweek', 'Lunch', 'Packed lunch'], 'ratings': 95, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 30g', 'Kcal 313 calories', 'Protein 21g', 'Salt 0.7g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['lemon', 'olive oil', 'Cos lettuce', 'tomato', 'flat-leaf parsley', 'cucumber', 'chicken', 'spring onion', 'pitta bread', 'sumac'], 'courses': [], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Chicken fattoush'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple baked potato recipe to get kids in the kitchen - this is easy to follow and great for teaching', 'id': '97034', 'tags': []}, 'recipe': {'collections': ['Healthy spring', 'Vegetarian party', 'Baked potato', 'Low-salt snack', 'Vegetarian kids'], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 4, 'keywords': ['Baked potato', 'Cheesy potatoes', 'Tatties', 'Tatoes', 'Cookery school', 'Childrens cooking', 'Fiona Hamilton-Fairley', 'Kids cooking', 'Teaching', 'Low calorie', 'Vitamin c'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 35g', 'Kcal 274 calories', 'Protein 11g', 'Salt 0.5g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['potato', 'cheddar', 'sweetcorn', 'pepper', 'herb'], 'courses': ['Side dish', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Stuffed jacket potatoes'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'These are a lovely accompaniment to, say, a soup and great for dunking', 'id': '102311', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 600, 'serves': 6, 'keywords': ['Dijon mustard', 'Curry powder', 'Honey', 'Mayonnaise', 'Potato', 'Potatoes', 'Spicy potato wedges', 'Chilli', 'Bonfire'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 29g', 'Kcal 162 calories', 'Protein 4g', 'Salt 0.14g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['potato', 'butter', 'curry powder', 'Dijon mustard', 'honey', 'mayonnaise'], 'courses': ['Side dish', 'Snack'], 'cusine': 'Cajun & Creole', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1067644800'}, 'channel': 'Recipe', 'title': 'Spiced potato wedges'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Crispy roasties with a fresh citrus flavour - perfect served on a spread with roast meat, fish or vegetables ', 'id': '99958', 'tags': []}, 'recipe': {'collections': ['Christmas roast potato'], 'cooking_time': 9000, 'prep_time': 900, 'serves': 8, 'keywords': ['Potato', 'Potatoes', 'Roast potatoes', 'Sunday lunch', 'Sunday roast', 'Easter sunday roast', 'Celebration', 'Easter celebration', 'Spread', 'Accompaniment', 'Good for you', 'Low in fat'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 48g', 'Kcal 277 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['potato', 'olive oil', 'lemon', 'mixed herb'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Lemony stoved potatoes'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'This Chinese takeaway family favourite can be made much healthier - lower the sugar, fat and salt levels with this easy recipe', 'id': '4588471', 'tags': []}, 'recipe': {'collections': ['Healthy dinner party', 'Healthy pork', 'Healthy Chinese', 'Healthy takeaway'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 2, 'keywords': ['Folate', 'Vit C', 'Vitamin c', '1 of 5 a day', 'healthy chinese recipe', 'healthy sweet and sour recipe', 'chinese takeaway recipe'], 'ratings': 80, 'nutrition_info': ['Added sugar 14.9g', 'Carbohydrate 55.5g', 'Kcal 491 calories', 'Protein 31.1g', 'Salt 1.1g', 'Saturated fat 2g', 'Fat 14.9g'], 'ingredients': ['pork tenderloin', 'carrot', 'rapeseed oil', 'garlic clove', 'ginger', 'spring onion', 'red pepper', 'rice', 'egg white', 'Chinese five-spice powder', 'cornflour', 'self-raising flour', 'dark soy sauce', 'sesame oil', 'cider vinegar', 'golden caster sugar', 'tomato purée', 'cornflour', 'vegetable bouillon'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Chinese', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Lighter Sweet & sour pork'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Gordon Ramsay makes healthy and tasty chunky chips - without deep-frying', 'id': '98709', 'tags': []}, 'recipe': {'collections': ['Steak', 'Vegan comfort food'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Fries', 'Gordon ramsey', 'Gordon ramsay', 'Gordon', 'Vegan', 'Vegetarian', 'Potato', 'Potatoes'], 'ratings': 94, 'nutrition_info': [], 'ingredients': ['potato', 'groundnut oil', 'sea salt'], 'courses': ['Side dish', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1130803200'}, 'channel': 'Recipe', 'title': 'Chunky oven chips'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try this rich, hearty and quick variation on the classic family favourite', 'id': '101216', 'tags': []}, 'recipe': {'collections': ['Greek', 'Easy', 'Quick and easy family', 'Lamb mince'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 4, 'keywords': ['Aubergine', 'Lamb', 'Make it tonight', 'Easy', 'One pot', 'Greek', 'Moussaka', 'Aubergine', 'Aubergines', 'Feta cheese', 'Minced lamb', 'Plum tomato', 'Plum tomatoes'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 11g', 'Kcal 529 calories', 'Protein 35g', 'Salt 2.31g', 'Saturated fat 16g', 'Fat 39g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'minced lamb', 'plum tomato', 'tomato purée', 'cinnamon', 'aubergine', 'feta cheese', 'mint'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Greek', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1080774000'}, 'channel': 'Recipe', 'title': 'Hob-to-table moussaka'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'A simple student pasta and tomato dish Рdelicious, filling and cheap to boot', 'id': '101734', 'tags': []}, 'recipe': {'collections': ['Pasta bake'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Gruy̬re', 'Frankfurter', 'Frankfurters', 'Rigatoni', 'Student meals', 'Cheap', 'Budget pasta bake', 'Cheap meals', 'Tomato sauce', 'Pasta bake'], 'ratings': 83, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 59g', 'Kcal 501 calories', 'Protein 21g', 'Salt 1.78g', 'Saturated fat 8g', 'Fat 22g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'chopped tomato', 'sugar', 'Worcestershire sauce', 'rigatoni', 'gruy̬re', 'baguette', 'frankfurter'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Frankie pasta bake'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'Blend leeks and butter beans to make this filling winter soup. Top with crispy chorizo and rosemary for a final flourish and serve with crusty bread', 'id': '9100316', 'tags': []}, 'recipe': {'collections': ['Soup', 'Christmas Eve'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 6, 'keywords': ['Soup', 'Leek', 'Butter bean', 'Chorizo', 'Starter', 'Leeks', 'Butter beans', 'Budget', 'Budget recipe'], 'ratings': 96, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 13g', 'Kcal 412 calories', 'Protein 19g', 'Salt 1.7g', 'Saturated fat 15g', 'Fat 30g'], 'ingredients': ['unsalted butter', 'olive oil', 'leek', 'garlic clove', 'butter beans', 'vegetable stock', 'crème fraîche', 'chorizo', 'rosemary sprigs', 'bread'], 'courses': ['Soup course', 'Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Leek, butter bean & crispy chorizo soup'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'These pastries will be a hit with everyone. Make them vegetarian by leaving out the pepperoni and adding a pinch of chilli flakes for a similar spicy kick', 'id': '6182756', 'tags': []}, 'recipe': {'collections': ['Pizza'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 0, 'keywords': ['1 of 5 a day', 'Easy', 'Budget', 'Supper', 'Dinner', 'Easy pizza', 'pizza pocket', 'PASTRY'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 33g', 'Kcal 562 calories', 'Protein 15g', 'Salt 1.2g', 'Saturated fat 16g', 'Fat 40g'], 'ingredients': ['oil', 'garlic clove', 'oregano', 'plum tomatoes', 'tomato purée', 'shortcrust pastry', 'mozzarella', 'pepperoni', 'green olive', 'egg'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Pizza pockets'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Perfect for a Monday night when the last thing you want to do is cook, this rice dish is both filling and healthy', 'id': '99066', 'tags': []}, 'recipe': {'collections': ['Under 20-minute'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Thai fish sauce', 'Chinese', 'Stir-fry', 'Stif fy', 'Prawns', '. seafood', 'Wok', 'Asian', 'Rice', 'Red onion', 'Red onions'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 43g', 'Kcal 249 calories', 'Protein 14g', 'Salt 1.74g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['sunflower oil', 'red onion', 'vegetable', 'prawn', 'garlic clove', 'Thai fish sauce', 'rice', 'coriander'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Side dish', 'Snack', 'Supper'], 'cusine': 'Chinese', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Speedy prawn fried rice '}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Try your hand at this version of vegetable tempura- sparkling water makes the batter super light and crisp. Serve with homemade dip', 'id': '3407501', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Tempura', 'vegetable fritter', 'Vegetarian recipes', 'Homemade chutney', 'Al fresco'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 11g', 'Kcal 100 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['vegetable oil', 'asparagus', 'courgette', 'plain flour', 'baking powder', 'paprika', 'chilli flakes', 'large egg', 'sparkling water', 'white wine vinegar', 'golden caster sugar', 'ginger', 'tomato'], 'courses': ['Snack'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Asparagus & courgette fritters with fresh tomato & ginger chutney'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This party recipe adds a touch of sophistication to traditional sausage rolls, and can be made one day ahead for minimum stress', 'id': '95276', 'tags': []}, 'recipe': {'collections': ['Buffet', 'Sausage', 'Sausage roll'], 'cooking_time': 2400, 'prep_time': 2100, 'serves': 0, 'keywords': ['Christmas recipe', 'Party recipe', 'Buffet recipe', 'Sausage roll recipe', 'Party food', 'Nibbles', 'Sausage rolls', 'Christmas pie', 'Pork pie', 'Tabasco sauce', 'Apple', 'Apples', 'Breadcrumb', 'Breadcrumbs', 'Egg', 'Eggs', 'Flat-leaf parsley', 'Ham', 'Onion', 'Onions', 'Puff pastry', 'Quail egg', 'Quail eggs', 'Sausage', 'Sausages', 'Wholegrain mustard'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 33g', 'Kcal 564 calories', 'Protein 26g', 'Salt 2.66g', 'Saturated fat 16g', 'Fat 37g'], 'ingredients': ['quail egg', 'sausage', 'onion', 'apple', 'flat-leaf parsley', 'Tabasco sauce', 'ham', 'breadcrumb', 'puff pastry', 'egg', 'wholegrain mustard'], 'courses': ['Buffet', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Garland sausage roll slice'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Lacing oatcakes with fragrant caraway seeds adds another dimension to a cheeseboard. Serve with stilton and damson jam as a final canapé at a party', 'id': '6911371', 'tags': []}, 'recipe': {'collections': ['Party food', 'Christmas canapé', 'Damson', 'Savoury biscuit'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Oatcakes', 'Dinner party', 'Cheeseboard', 'Canapés', 'Christmas', 'Cheese'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 9g', 'Kcal 82 calories', 'Protein 2g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['butter', 'oats', 'oats', 'spelt flour', 'sea salt', 'baking powder', 'golden caster sugar', 'caraway seeds', 'stilton'], 'courses': ['Buffet', 'Canapes', 'Cheese Course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Caraway oatcakes with stilton & damson jam'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "A super-simple pasta bake that uses sundried tomato pesto, paprika and two cheeses - Parmesan and goat's cheese", 'id': '250971', 'tags': []}, 'recipe': {'collections': ['Sundried tomato', 'Veggie pasta bake'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Pasta bake', 'Family', 'Family meals', 'Kids', 'Pasta and sauce', 'Tomato sauce', 'Make it tonight', 'Veggie', 'Calcium', '1 of 5 a day'], 'ratings': 87, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 57g', 'Kcal 603 calories', 'Protein 26g', 'Salt 2.2g', 'Saturated fat 11g', 'Fat 30g'], 'ingredients': ['pasta', 'pesto', 'red chilli', 'cherry tomato', 'smoked paprika', 'parmesan', "goat's cheese"], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Spicy cheese & tomato bake'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Add texture and flavour to this nutritious side or packed lunch with soya beans, crunchy cucumber and chopped fresh herbs', 'id': '5095406', 'tags': []}, 'recipe': {'collections': ['Vegetarian salad', 'Gut-friendly'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 6, 'keywords': ['Folate', 'Vit C', 'Vitamin c', 'Iron', '2 of 5 a day', 'Packed lunch', 'Lunchbox'], 'ratings': 73, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 36g', 'Kcal 402 calories', 'Protein 17g', 'Salt 0.2g', 'Saturated fat 5g', 'Fat 20g'], 'ingredients': ['quinoa', 'soya bean', 'asparagus', 'Greek yogurt', 'sweet paprika', 'garlic clove', 'lemon', 'cucumber', 'spring onion', 'mint', 'dill', 'parsley', 'avocado', 'lime', 'agave syrup', 'rapeseed oil'], 'courses': ['Buffet', 'Lunch', 'Side dish', 'Supper', 'Vegetable course'], 'cusine': 'Middle Eastern', 'diet_types': ['Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Asparagus, avocado & quinoa tabbouleh'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These versatile Italian dumplings take only minutes to cook- serve with a creamy cheese sauce, greens and bacon', 'id': '3406501', 'tags': []}, 'recipe': {'collections': ['Speedy suppers', '15-minute meal', 'Gnocchi'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Gnocchi', 'Quick recipes', 'Creamy pasta sauce', 'Comfort food', 'Italian recipes'], 'ratings': 87, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 37g', 'Kcal 500 calories', 'Protein 13g', 'Salt 2.2g', 'Saturated fat 14g', 'Fat 32g'], 'ingredients': ['gnocchi', 'garlic clove', 'olive oil', 'double cream', 'nutmeg', 'pancetta', 'spinach', 'lemon', 'parmesan', 'pine nut'], 'courses': ['Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Gnocchi with pancetta, spinach & Parmesan cream'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A stylish twist for sausage rolls - a sure-fire hit at parties with kids and grown-ups alike', 'id': '101897', 'tags': []}, 'recipe': {'collections': ['Royal wedding party', 'Sausage roll'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 0, 'keywords': ['Puff pastry', 'Sausage rolls', 'Easy', 'Afternoon tea', 'Twist', 'Quick', 'Finger food', 'Party food', 'Tea party recipes', 'Sausage', 'Sausages'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 7g', 'Kcal 114 calories', 'Protein 3g', 'Salt 0.37g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['puff pastry', 'flour', 'sausage', 'egg'], 'courses': ['Buffet', 'Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Mini sausage croissants'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Flavour salmon, cod and smoked haddock with fennel, anise and vermouth, and top with crispy nutmeg mash', 'id': '250941', 'tags': []}, 'recipe': {'collections': ['Fish pie', 'Cod'], 'cooking_time': 3600, 'prep_time': 2700, 'serves': 6, 'keywords': ['Mash topping', 'Mashed potato', 'Mash potato', 'Nutmeg mash', 'Smoked fish', 'Fennel sauce', 'Creamy sauce', 'Bake', 'Omega 3'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 13g', 'Kcal 641 calories', 'Protein 31g', 'Salt 1.2g', 'Saturated fat 25g', 'Fat 46g'], 'ingredients': ['potato', 'nutmeg', 'double cream', 'butter', 'egg yolk', 'butter', 'shallot', 'fennel seed', 'star anise', 'vermouth', 'fish stock', 'double cream', 'smoked haddock', 'cod', 'salmon fillet', 'frozen pea', 'egg', 'parsley', 'dill', 'lemon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Fish pie with potato crust'}}
{'page': {'article': {'author': 'Anne Willan', 'description': 'Get your dinner party off to a great start with red wine risotto', 'id': '102988', 'tags': []}, 'recipe': {'collections': ['Vegetarian risotto'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Risotto', 'Anne willan', 'Italian food', 'Risotto rice', 'Red wine', 'Starter', 'Dinner party', 'Onion', 'Parmesan'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 28g', 'Kcal 290 calories', 'Protein 3g', 'Salt 1.2g', 'Saturated fat 8g', 'Fat 12g'], 'ingredients': ['chicken', 'butter', 'onion', 'risotto rice', 'red wine', 'parmesan'], 'courses': ['Main course', 'Starter', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1012521600'}, 'channel': 'Recipe', 'title': 'Red wine risotto'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Fresh, zingy, full of colour and flavour - this nectarine salad is just what you want to eat on a sunny day', 'id': '98123', 'tags': []}, 'recipe': {'collections': ["Goat's cheese", 'Nectarine'], 'cooking_time': 240, 'prep_time': 1200, 'serves': 4, 'keywords': ['Baguette', 'Baguettes', 'Coriander', "Goat's cheese", 'Honey', 'Lemon', 'Lemons', 'Nectarine', 'Nectarines', 'Red chilli', 'Red chillies', 'Summer', 'Seasonal', 'Peach', 'Peaches', 'Nectarines', 'Low in fat', 'Veggie', 'Summery', 'BBQ', 'Barbecue', 'Barbeque'], 'ratings': 100, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 42g', 'Kcal 291 calories', 'Protein 13g', 'Salt 1.39g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['lemon', 'honey', 'red chilli', 'nectarine', 'baguette', "goat's cheese", 'coriander'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Nectarine salad with goat’s cheese toasts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A traditional starter dish infused with the tastes of Italy - perfect with warmed bread', 'id': '101492', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Meat platter', 'Warm bread', 'Starter', 'Alastair little', 'Prosciutto', 'Salami'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['salami', 'prosciutto', 'black olive', 'bread', 'olive oil', 'pepper'], 'courses': ['Starter', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1078099200'}, 'channel': 'Recipe', 'title': 'Meat platter'}}
{'page': {'article': {'author': 'Edd Kimber', 'description': 'You'd never guess that this spectacular dessert is dairy-free, decorated with a zesty ganache using orange juice instead of cream', 'id': '5496251', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Festive dessert', "New Year's Eve", 'Christmas chocolate', 'Chocolate baking', 'Dairy-free Christmas', 'Challenging cake', 'Dairy-free dessert', 'Hazelnut', 'Dairy-free cake', 'Orange cake'], 'cooking_time': 3000, 'prep_time': 3000, 'serves': 10, 'keywords': ['Dairy free', 'Christmas', 'Xmas', 'Festive', 'dairy-free Christmas', 'dairy-free cake', 'dairy-free dessert', 'dairy-free baking'], 'ratings': 93, 'nutrition_info': ['Added sugar 53g', 'Carbohydrate 65g', 'Kcal 635 calories', 'Protein 9g', 'Salt 0.4g', 'Saturated fat 7g', 'Fat 37g'], 'ingredients': ['olive oil', 'blanched hazelnut', 'orange juice', 'self-raising flour', 'baking powder', 'cocoa powder', 'egg', 'muscovado sugar', 'golden caster sugar', 'orange', 'orange juice', 'dark chocolate', 'blanched hazelnut', 'gold powder'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Dairy-free'], 'skill_level': 'More effort', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Chocolate, orange & hazelnut cake'}}
{'page': {'article': {'author': 'Good Food', 'description': "Children aged 5-9 will love helping you prepare this lunch dish, almost as much as they'll enjoy eating them", 'id': '101831', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", 'Vegetarian kids'], 'cooking_time': 1200, 'prep_time': 2400, 'serves': 6, 'keywords': ['Kids recipes', "Children's recipes", 'Tomatoes on toast', 'Kids cooking', 'We love to cook', 'Cooking with kids', 'Easy recipes', 'Tomato recipes', 'Italian recipes', 'Mediterranean recipes', 'Family recipes', 'Ciabatta', 'Mozzarella', 'Red pepper', 'Red peppers', 'Tomato', 'Tomatoes'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 33g', 'Kcal 331 calories', 'Protein 16g', 'Salt 1.44g', 'Saturated fat 7g', 'Fat 16g'], 'ingredients': ['tomato', 'mozzarella', 'basil leaf', 'red pepper', 'pesto', 'ciabatta'], 'courses': ['Main course', 'Snack', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Stuffed tomatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A one-pot rice dish with North African flavours that works equally well as a side or main', 'id': '96997', 'tags': []}, 'recipe': {'collections': ['Campfire', 'Cheap meals for four', 'Carrot', 'Ramadan'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Family meals', 'Family recipes', 'Everyday', 'Great value', 'Rice pot', 'Moroccan style', 'Nutty rice', 'Slow cooked rice', 'One pot'], 'ratings': 78, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 83g', 'Kcal 543 calories', 'Protein 15g', 'Salt 1.2g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['olive oil', 'onion', 'carrot', 'harissa', 'basmati rice', 'vegetable stock', 'chickpea', 'flaked almond', 'Greek yogurt'], 'courses': ['Main course', 'Dinner'], 'cusine': 'North African', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Spiced carrot, chickpea & almond pilaf'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'This starter, with its quick pickled onion is impressive, but takes little time as it’s part of making the dressing. You can do it while the turkey is cooking', 'id': '6233046', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Dinner party starter', 'Christmas salad'], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['Folate', 'Omega 3', 'Mackerel', 'Christmas', 'Salad', 'Starter'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 7g', 'Kcal 318 calories', 'Protein 13g', 'Salt 0.9g', 'Saturated fat 4g', 'Fat 25g'], 'ingredients': ['mackerel', 'watercress', 'beetroot', 'mixed nuts', 'red onion', 'sherry vinegar', 'sugar', 'extra virgin olive oil'], 'courses': ['Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Peppered mackerel & pink pickled onion salad'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Lovers of ginger cake and carrot cake should enjoy this one. It mellows and improves over a couple of days', 'id': '96038', 'tags': []}, 'recipe': {'collections': ['Garden glut cake', 'Ginger', 'Loaf cake', 'Carrot cake'], 'cooking_time': 4200, 'prep_time': 900, 'serves': 0, 'keywords': ['Carrot cake recipe', 'Ginger cake recipe', 'Loaf cake recipe', 'Vegetable cake recipe', 'Home-grown recipes', 'Grow your own', 'Glut-busters', 'Vegetable glut', 'Allotment cake', 'Carrot', 'Carrots', 'Stem ginger'], 'ratings': 95, 'nutrition_info': ['Added sugar 48g', 'Carbohydrate 66g', 'Kcal 379 calories', 'Protein 4g', 'Salt 0.44g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['unsalted butter', 'dark muscovado sugar', 'treacle', 'golden syrup', 'orange', 'lemon', 'carrot', 'stem ginger', 'self-raising flour', 'bicarbonate of soda', 'ginger', 'black pepper', 'egg', 'icing sugar'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Zesty carrot & ginger loaf'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "A stylish side dish that's ready in a flash", 'id': '93818', 'tags': []}, 'recipe': {'collections': ['Quick Christmas'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Garlic clove', 'Garlic cloves', 'Olive oil', 'Pine nut', 'Pine nuts', 'Spinach', 'Spinach', 'Garlic', 'Pine nuts', 'Speedy-to-cook'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 127 calories', 'Protein 6g', 'Salt 0.84g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['spinach', 'olive oil', 'pine nut', 'garlic clove'], 'courses': ['Side dish', 'Dinner', 'Supper'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1112310000'}, 'channel': 'Recipe', 'title': 'Spinach with pine nuts & garlic'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple yet stunning recipe that combines well known flavours to create an exquisite dish', 'id': '98001', 'tags': []}, 'recipe': {'collections': ['Pear', 'Pork steak', 'Healthy pork'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Blue cheese', 'Fruit', 'Onion', 'Pork', 'Stilton', 'Blue', 'Cheese', 'One dish', 'Roast', 'Pear', 'Pears', 'Red onion', 'Red onions'], 'ratings': 89, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 12g', 'Kcal 334 calories', 'Protein 42g', 'Salt 0.68g', 'Saturated fat 5g', 'Fat 14g'], 'ingredients': ['sunflower oil', 'red onion', 'pear', 'rosemary', 'pork', 'blue cheese'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Pork with pears'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Pack a croissant with prosciutto, cranberry sauce and brie to make a simple but special lunch or snack. It takes just 10 minutes from prep to plate', 'id': '9069801', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['Croissant', 'Prosciutto', 'Cranberry', 'Cranberry sauce', 'filled croissant', 'Brie', 'Brunch', 'Breakfast'], 'ratings': 20, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 30g', 'Kcal 432 calories', 'Protein 19g', 'Salt 1.9g', 'Saturated fat 14g', 'Fat 26g'], 'ingredients': ['croissant', 'cranberry sauce', 'prosciutto', 'brie', 'rocket leaves'], 'courses': ['Breakfast', 'Brunch', 'Lunch', 'Snack'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Prosciutto, cranberry & brie croissants'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Satisfying and nutritious lunchbox fillers which take minutes to make', 'id': '97919', 'tags': []}, 'recipe': {'collections': ['Lunchbox', 'Healthy lunch', "Kids' lunchbox"], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Cheese', 'Ham', 'Lunchbox filler', 'Chicken recipes', 'Chicken wrap', 'Quick recipe', 'Kids recipes', 'Lunch box', 'Packed lunch', 'Lunchbox ideas', 'Sandwiches', 'Salad', 'Soup', 'Ploughmans', 'Pasta', 'Sweet potato', 'Sweet potatoes'], 'ratings': 87, 'nutrition_info': [], 'ingredients': ['guacamole', 'pasta', 'ham', 'cheese', 'sweet potato'], 'courses': ['Lunch', 'Main course', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Lunchbox mains'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use turkey thigh mince in this cheap weeknight treat flavoured with cumin, parsley and mint - perfect with salad and crème fraîche dip', 'id': '4470016', 'tags': []}, 'recipe': {'collections': ['Turkey mince'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vitamin c', 'Iron', '3 of 5 a day', 'turkey kebabs', 'turkey mince recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 23g', 'Kcal 381 calories', 'Protein 31g', 'Salt 0.6g', 'Saturated fat 8g', 'Fat 17g'], 'ingredients': ['turkey thigh mince', 'garlic clove', 'ground cumin', 'lemon', 'courgette', 'flat-leaf parsley', 'mint', 'crème fraîche', 'Greek yogurt', 'cucumber', 'carrot', 'cherry tomato', 'flour tortilla', 'olive oil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Middle Eastern', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Turkey & courgette koftas'}}
{'page': {'article': {'author': 'Matt Tebbutt', 'description': 'The ultimate Sunday lunch side dish, these creamy potatoes add a powerful herbal note to the table ', 'id': '95080', 'tags': []}, 'recipe': {'collections': ['Christmas roast potato'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 6, 'keywords': ['Side dish recipes', 'Sunday roast recipes', 'Potatoes recipes', 'Christmas recipes', 'Matt Tebbutt recipes', 'New potatoes', 'Salad potatoes', 'Potato', 'Potatoes'], 'ratings': 84, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 33g', 'Kcal 334 calories', 'Protein 8g', 'Salt 0.5g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['salted butter', 'potato', 'bay leaf', 'milk'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Potatoes cooked in bay-infused milk'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Combine lemons and lemon drop chillies to create a cake with a real citrussy kick. This easy bake makes a stunning centrepiece dessert', 'id': '8688571', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 0, 'keywords': ['CAKE', 'lemon drop chilli', 'Lemon curd', 'Lemon', 'Dessert', 'Chillies'], 'ratings': 0, 'nutrition_info': ['Added sugar 61g', 'Carbohydrate 87g', 'Kcal 633 calories', 'Protein 9g', 'Salt 0.9g', 'Saturated fat 16g', 'Fat 27g'], 'ingredients': ['butter', 'self-raising flour', 'buttermilk', 'lemon', 'golden caster sugar', 'egg', 'lemon curd', 'lemon drop chillies', 'golden caster sugar', 'butter', 'golden icing sugar', 'soft cheese'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Lemon drop chilli loaf cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This autumnal dish is so easy to make - try serving it with crusty bread and a side salad', 'id': '102383', 'tags': []}, 'recipe': {'collections': ['Portobello mushroom'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['BBC Good Food', 'Portobello', 'Goats cheese', 'Stuffed mushrooms', 'Mushroom', "Goat's cheese", 'Ham', 'Mushroom', 'Mushrooms', 'Pine nut', 'Pine nuts'], 'ratings': 83, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 257 calories', 'Protein 14g', 'Salt 1.12g', 'Saturated fat 6g', 'Fat 22g'], 'ingredients': ['mushroom', 'garlic clove', "goat's cheese", 'ham', 'olive oil', 'pine nut', 'parsley', 'ciabatta'], 'courses': ['Main course', 'Starter', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1191193200'}, 'channel': 'Recipe', 'title': 'Grilled mushrooms with goat's cheese'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Bursting with juicy prawns and pineapple and crunchy cashew nuts, this Asian-style dinner is speedy and satisfying', 'id': '5172666', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Fibre', 'Iron', '2 of 5 a day', 'Everyday', 'Midweek meals', 'Recipes for two', 'prawn stir-fry'], 'ratings': 87, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 53g', 'Kcal 609 calories', 'Protein 29g', 'Salt 4.5g', 'Saturated fat 6g', 'Fat 30g'], 'ingredients': ['sesame oil', 'egg', 'onion', 'garlic paste', 'ginger paste', 'prawn', 'pea', 'Chinese five-spice powder', 'basmati rice', 'pineapple', 'soy sauce', 'cashew nut', 'lime'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Prawn, pineapple & cashew fried rice'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This bake is lighter than the traditional rich fruitcake and is a blank canvas to ice and decorate as you wish', 'id': '96754', 'tags': []}, 'recipe': {'collections': ['Classic cake', 'Festive cake', 'Christmas cake', 'Apricot', 'Fruitcake'], 'cooking_time': 5100, 'prep_time': 1800, 'serves': 12, 'keywords': ['Christmas cake', 'Fruit cake', 'Fruit sponge', 'Festive', 'Xmas', 'Christmas pudding', 'Currant cake', 'Icing a cake', 'Celebration cake', 'Dried apricot', 'Dried apricots', 'Flaked almond', 'Flaked almonds', 'Ground almond', 'Ground almonds', 'Sherry'], 'ratings': 95, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 56g', 'Kcal 486 calories', 'Protein 7g', 'Salt 0.53g', 'Saturated fat 12g', 'Fat 27g'], 'ingredients': ['sultana', 'sherry', 'butter', 'brown sugar', 'vanilla extract', 'egg', 'plain flour', 'baking powder', 'ground almond', 'flaked almond', 'dried apricot', 'mixed peel', 'lemon', 'orange'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Apricot & almond fruitcake'}}
{'page': {'article': {'author': 'Ruth Watson', 'description': 'An easy-to-prepare alternative to traditional roast potatoes', 'id': '93339', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 8, 'keywords': ['Potato', 'Roast', 'Baked', 'Vegetarian', 'Side', 'Dish', 'Potato', 'Potatoes'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 35g', 'Kcal 202 calories', 'Protein 5g', 'Salt 1.22g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['butter', 'potato', 'water', 'bouillon powder'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1009843200'}, 'channel': 'Recipe', 'title': 'Tray-baked potatoes'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "This warming cobbler is impossible to resist on a winter's day, but is so delicious you'll be cooking it up all year round", 'id': '96271', 'tags': []}, 'recipe': {'collections': ["St Patrick's Day", 'Cheap cut', 'Lamb', 'Barney Desmazery'], 'cooking_time': 9000, 'prep_time': 2400, 'serves': 6, 'keywords': ['Bay leaf', 'Bay leaves', 'Button mushroom', 'Button mushrooms', 'Lamb', 'Neck of lamb', 'Lamb neck', 'Cobbler', 'Stew', 'Hotpot', 'Casserole', 'Red wine', 'Streaky bacon'], 'ratings': 95, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 59g', 'Kcal 963 calories', 'Protein 45g', 'Salt 2.89g', 'Saturated fat 31g', 'Fat 60g'], 'ingredients': ['sunflower oil', 'streaky bacon', 'lamb', 'onion', 'carrot', 'button mushroom', 'plain flour', 'bay leaf', 'thyme', 'red wine', 'beef stock', 'Worcestershire sauce', 'self-raising flour', 'mixed herb', 'butter', 'lemon', 'bay leaf', 'egg'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Irish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Herby lamb cobbler'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Make a kids' classic with these chocolate Rice Krispie cakes and decorate with sweets, nuts or dried fruit for the ultimate hometime treat', 'id': '7674046', 'tags': []}, 'recipe': {'collections': ['Picnic', "Kids' party", "Kids' baking", "Kids' picnic", "Kids' vegetarian party"], 'cooking_time': 300, 'prep_time': 900, 'serves': 0, 'keywords': ['Rice krispie cakes', 'Kids cooking', 'Sweet treat', 'Chocolate', 'Treat'], 'ratings': 87, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 28g', 'Kcal 278 calories', 'Protein 3g', 'Salt 0.5g', 'Saturated fat 10g', 'Fat 17g'], 'ingredients': ['milk chocolate', 'dark chocolate', 'butter', 'golden syrup', 'rice pops', 'milk chocolate', 'sprinkles'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Chocolate Rice Krispie cakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bring the pan straight to the table and use the juices to make a light, lemony gravy for the perfect summer roast', 'id': '96515', 'tags': []}, 'recipe': {'collections': ['One-pan roast'], 'cooking_time': 6000, 'prep_time': 900, 'serves': 4, 'keywords': ['Chicken', 'Garlic clove', 'Garlic cloves', 'Lemon thyme', 'Lemon', 'Lemons', 'New potato', 'New potatoes', 'Olive oil', 'One-pan', 'Roast chicken', 'Potatoes', 'Supper', 'Super', 'Dinner', 'Diner', 'BBC Good Food magazine July', 'Lemony gravy', 'Lemon gravy', 'Gravy', 'Roast', 'Sunday lunch', 'Onion', 'Onions', 'Rosemary', 'Thyme'], 'ratings': 70, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 28g', 'Kcal 670 calories', 'Protein 51g', 'Salt 0.48g', 'Saturated fat 11g', 'Fat 40g'], 'ingredients': ['chicken', 'lemon', 'rosemary', 'onion', 'garlic clove', 'thyme', 'olive oil', 'new potato', 'lemon thyme'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'One-pan roast chicken & potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This herby, summery watermelon starter recipe marries Greek flavours to perfection', 'id': '93539', 'tags': []}, 'recipe': {'collections': ['Halloumi'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Coriander', 'Halloumi cheese', 'Lemon', 'Lemons', 'Starter', 'Fruit', 'Watermelon', 'Greek cuisine', 'Greek', 'BBC Good Food', 'Salad', 'Charentais', 'Galia', 'Watermelon', 'Watermelons'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 67g', 'Kcal 522 calories', 'Protein 17g', 'Salt 1.33g', 'Saturated fat 10g', 'Fat 20g'], 'ingredients': ['watermelon', 'coriander', 'halloumi cheese', 'lemon', 'olive oil'], 'courses': ['Side dish', 'Starter', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'Greek', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Watermelon & herb salad with grilled halloumi'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A British green salad with plenty of bite from crisp radishes, sugar snap peas, asparagus and Little Gem lettuce', 'id': '4186356', 'tags': []}, 'recipe': {'collections': ['Wimbledon', 'Healthy summer', 'Healthy chicken', 'Salad', 'Healthy side dish', 'Elderflower', 'Healthy salad', 'Healthy BBQ side', 'Shredded chicken'], 'cooking_time': 300, 'prep_time': 1500, 'serves': 6, 'keywords': ['Folate', 'Good for you', '2 of 5-a-day', 'Chicken salad', 'Green salad', 'Picnic recipes', 'Buffet recipes', 'Summer party recipes', 'Al fresco entertaining'], 'ratings': 93, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 11g', 'Kcal 415 calories', 'Protein 50g', 'Salt 0.4g', 'Saturated fat 4g', 'Fat 19g'], 'ingredients': ['asparagus', 'sugar snap pea', 'pea', 'chicken', 'radish', 'red onion', 'lettuce', 'pea', 'elderflower cordial', 'white wine vinegar', 'lemon', 'rapeseed oil'], 'courses': ['Buffet', 'Lunch', 'Main course', 'Side dish', 'Starter'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Chicken garden salad with elderflower dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick and tasty pasta dish that goes from pot to plate in just 20 minutes making it an ideal midweek meal', 'id': '96313', 'tags': []}, 'recipe': {'collections': ['Bacon'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Parmesan', 'Bacon', 'Broccoli', 'Pasta', 'Italian', 'BBC GOOD FOOD', 'Noodles', 'Spaghetti', 'Quick dinner', 'Quick pasta', 'Pesto'], 'ratings': 83, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 96g', 'Kcal 655 calories', 'Protein 32g', 'Salt 2.72g', 'Saturated fat 6g', 'Fat 18g'], 'ingredients': ['pasta', 'broccoli', 'bacon', 'pesto', 'parmesan'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Bacon & broccoli pasta'}}
{'page': {'article': {'author': 'James Martin', 'description': 'A treat when freshly baked and spread with butter, then try it toasted for breakfast the next day', 'id': '100509', 'tags': []}, 'recipe': {'collections': ['Low-fat cake', 'Low-fat cakes', 'Low-calorie breakfast'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Date', 'Dates', 'Dried apricot', 'Dried apricots', 'Fig', 'Figs', 'Glacé cherry', 'Glace cherries', 'Sultana', 'Sultanas', 'Tealoaf', 'Tea loaf', 'Fruit bread', 'Easter baking', 'Dough', 'James Martin', 'Homemade sweet bread', 'Dried fruit'], 'ratings': 79, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 36g', 'Kcal 190 calories', 'Protein 5g', 'Salt 0.35g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['flour', 'yeast', 'caster sugar', 'milk', 'egg', 'unsalted butter', 'oil', 'ground cinnamon', 'ground ginger', 'dried apricot', 'fig', 'date', 'sultana', 'glacé cherry', 'orange'], 'courses': ['Afternoon tea', 'Breakfast', 'Brunch', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-fat', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Spiced fruit loaf'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This simple loaf is easy to make but big on flavour and texture, with mature cheese, grated courgettes, oats and thyme', 'id': '5147766', 'tags': []}, 'recipe': {'collections': ['Bread', 'Cheddar', 'Savoury baking'], 'cooking_time': 2400, 'prep_time': 1500, 'serves': 0, 'keywords': ['Baking', 'Loaf', 'vegetable bread', 'soda bread recipe', 'Cheese bread'], 'ratings': 97, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 30g', 'Kcal 185 calories', 'Protein 7g', 'Salt 1.2g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['self-raising flour', 'courgette', 'oat', 'bicarbonate of soda', 'mature cheddar', 'thyme', 'buttermilk', 'clear honey', 'egg'], 'courses': ['Side dish'], 'cusine': 'Irish', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Courgette & cheddar soda bread'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Impress your guests with this chocolate cherry layered cream cake - a revamped version of a retro classic', 'id': '97074', 'tags': []}, 'recipe': {'collections': ['Celebration cake', 'Black Forest'], 'cooking_time': 2400, 'prep_time': 0, 'serves': 10, 'keywords': ['Sponge', 'Chocolate sponge', 'Cream cake', 'Frosting', 'Black forest gateaux', 'Chocolate cherry', 'Retro', '70s', 'Dinner party', 'Fresh fruit', 'Fruit cake', 'Impress', 'Creamy', 'Decorate', 'Celebration cakes', 'Birthday cake', 'Kids cake'], 'ratings': 87, 'nutrition_info': ['Added sugar 73.6g', 'Carbohydrate 93.7g', 'Kcal 859 calories', 'Protein 7.2g', 'Salt 0.7g', 'Saturated fat 29.9g', 'Fat 48.9g'], 'ingredients': ['salted butter', 'dark chocolate', 'plain flour', 'golden caster sugar', 'cocoa', 'bicarbonate of soda', 'medium egg', 'buttermilk', 'cherry', 'cherry', 'kirsch', 'double cream', 'icing sugar', 'cherry'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'German', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Black Forest gateau'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Hosting a party? Try this slow cooker hot chocolate for an easy way to serve a crowd. You could also add your favourite liqueur to each mug', 'id': '8793131', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Festive drinks', 'Christmas chocolate', 'Hot chocolate', 'Bonfire Night drinks', 'Christmas Day drinks', 'Non-alcoholic Christmas drinks'], 'cooking_time': 12000, 'prep_time': 300, 'serves': 10, 'keywords': ['Hot chocolate', 'Bonfire Night', 'Drink', 'Chocolate', 'Slow cooker', 'hot chocolate ideas'], 'ratings': 85, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 19g', 'Kcal 337 calories', 'Protein 6g', 'Salt 0.15g', 'Saturated fat 19g', 'Fat 30g'], 'ingredients': ['milk', 'double cream', 'dark chocolate', 'milk chocolate', 'marshmallow', 'cream', 'chocolate'], 'courses': ['Drink', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Slow cooker hot chocolate '}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A comforting family supper dish of mustardy pork and fruity cabbage', 'id': '102238', 'tags': []}, 'recipe': {'collections': ['Pork fillet'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Braised cabbage', 'Slow-cooked cabbage', 'Pork with cabbage', 'Winter', 'Warming', 'Side dish', 'Pear', 'Pears', 'Pork fillet', 'Pork fillets', 'Red cabbage', 'Red cabbages', 'Walnut', 'Walnuts', 'Wholegrain mustard'], 'ratings': 92, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 14g', 'Kcal 302 calories', 'Protein 28g', 'Salt 0.36g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['red cabbage', 'pear', 'ginger', 'vegetable stock', 'balsamic vinegar', 'walnut', 'pork fillet', 'olive oil', 'wholegrain mustard'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Pork with braised red cabbage & pears'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Succulent tiger prawns are spiced up with chilli and peppers in this Spanish-style tapas dish', 'id': '102069', 'tags': []}, 'recipe': {'collections': ['Spanish', 'Tapas', 'Prawn'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Almond', 'Almonds', 'Garlic clove', 'Garlic cloves', 'Hazelnut', 'Hazelnuts', 'Red pepper', 'Red peppers', 'Red wine vinegar', 'Tiger prawn', 'Chilli', 'Almond', 'Hazelnut', 'Tapas', 'Party', 'Snack', 'Tiger prawn', 'Tiger prawns', 'Tomato', 'Tomatoes'], 'ratings': 90, 'nutrition_info': [], 'ingredients': ['red pepper', 'garlic clove', 'chilli', 'tomato', 'hazelnut', 'almond', 'parsley', 'bread', 'olive oil', 'red wine vinegar', 'tiger prawn'], 'courses': ['Canapes', 'Buffet', 'Snack'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1009843200'}, 'channel': 'Recipe', 'title': 'Prawns with Romesco sauce'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'This lunchbox or picnic-friendly dish takes an Italian-style thick omelette and adds some Indian spice, along with potatoes, peas and coriander', 'id': '4060496', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Cheap eat', 'Frittata', 'Cheap family', 'Healthy picnic', 'Healthy omelette'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Omelette', '1 of 5-a-day', 'Budget recipes', 'spiced omelette', 'curry omelet'], 'ratings': 78, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 27g', 'Kcal 282 calories', 'Protein 13g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['vegetable oil', 'onion', 'garlic clove', 'curry powder', 'potato', 'medium egg', 'frozen pea', 'coriander', 'naan bread'], 'courses': ['Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Bhaji frittata'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Lighter than pasta and packed with protein - these meatballs make for a satisfying and superhealthy supper ', 'id': '100647', 'tags': []}, 'recipe': {'collections': ['Cheap and healthy', 'Meatballs', 'Healthy mince', 'High protein lunch', 'Turkey mince', 'Healthy couscous'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Moroccan', 'Morrocan', 'Turkey', 'Meatballs', 'Zesty', 'Lemon', 'Couscous', 'Cous cous', 'Supper', 'Super', 'Dinner', 'Diner', 'BBC Good Food magazine July', 'Vitamin C', 'Five a day', 'Five-a-day', 'Chicken stock', 'Chilli powder', 'Cinnamon', 'Coriander', 'Couscous', 'Olive oil', 'Onion', 'Onions', 'Orange', 'Oranges', 'Turkey mince'], 'ratings': 72, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 41g', 'Kcal 348 calories', 'Protein 36g', 'Salt 0.45g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['turkey mince', 'chilli powder', 'cinnamon', 'onion', 'orange', 'couscous', 'chicken stock', 'olive oil', 'coriander'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Moroccan turkey meatballs with citrus couscous'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Make these tall Japanese pancakes and watch them bounce and jiggle. Something a little different for your next brunch or weekend breakfast treat', 'id': '7385061', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Japanese', 'Pancake', 'Sweet pancake'], 'cooking_time': 5400, 'prep_time': 600, 'serves': 0, 'keywords': ['Pancakes', 'japanese pancakes', 'Breakfast', 'Brunch', 'tall pancakes', 'Japanese'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 27g', 'Kcal 174 calories', 'Protein 6g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['self-raising flour', 'baking powder', 'golden caster sugar', 'egg', 'oil', 'milk', 'vanilla extract', 'oil', 'maple syrup'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Fluffy Japanese pancakes'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'We've taken everything we love about a Bakewell tart and added an American twist with peanut butter and jam or 'jelly' as they call it stateside! ', 'id': '5795126', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'Buffet', 'Easy baking', 'Tart', "Kids' picnic", 'Peanut butter', 'Bakewell tart'], 'cooking_time': 2700, 'prep_time': 2100, 'serves': 15, 'keywords': ['Peanut butter', 'Jam', 'pbj', 'Bakewell tart', 'Baking', 'American', 'mash up', 'Chocolate pastry', 'PASTRY', 'Usa'], 'ratings': 100, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 35g', 'Kcal 368 calories', 'Protein 7g', 'Salt 0.6g', 'Saturated fat 11g', 'Fat 22g'], 'ingredients': ['unsalted peanut', 'peanut butter', 'plain flour', 'baking powder', 'butter', 'golden caster sugar', 'egg', 'raspberry jam', 'plain flour', 'cocoa powder', 'butter', 'egg yolk', 'icing sugar'], 'courses': ['Buffet', 'Dessert'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'PBJ Bakewell tart'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'These sardines are perfect for a light summery meal with friends', 'id': '94637', 'tags': []}, 'recipe': {'collections': ['Barbecue fish', 'Sardine'], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Sardine', 'Sardines', 'Sardines', 'Seafood', 'Paprika', 'Seafood', 'Summer'], 'ratings': 90, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 13g', 'Kcal 349 calories', 'Protein 32g', 'Salt 0.69g', 'Saturated fat 4g', 'Fat 19g'], 'ingredients': ['sardine', 'olive oil', 'garlic clove', 'bread', 'paprika', 'flat-leaf parsley', 'lime'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Sardines with crisp paprika crumbs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Learn to make this creamy, comforting risotto with our easy, step-by-step recipe - great for using up leftover chicken', 'id': '5528056', 'tags': []}, 'recipe': {'collections': ['Leftover chicken'], 'cooking_time': 3300, 'prep_time': 600, 'serves': 4, 'keywords': ['take it to 10', 'easy risotto recipe', 'how to make risotto', 'Leftover chicken'], 'ratings': 98, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 62g', 'Kcal 629 calories', 'Protein 37g', 'Salt 2g', 'Saturated fat 12g', 'Fat 22g'], 'ingredients': ['butter', 'bacon lardon', 'onion', 'chestnut mushroom', 'arborio risotto rice', 'dry white wine', 'chicken stock', 'chicken', 'parmesan', 'flat-leaf parsley'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Chicken & mushroom risotto'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "This tropical burger with soured cream, cheddar cheese and salad can be cooked come rain or shine - it's barbecue and grill friendly", 'id': '4288746', 'tags': []}, 'recipe': {'collections': ['Burger', 'Barbecue chicken'], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['1 of 5-a-day', 'BBQ', 'Burgers', 'Chicken burger', 'low fat barbecue recipes', 'barbecued chicken recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 30g', 'Kcal 373 calories', 'Protein 44g', 'Salt 1.4g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['chicken breast', 'Cajun seasoning', 'olive oil', 'pineapple', 'cheddar', 'soured cream', 'burger bun', 'lettuce', 'red onion'], 'courses': ['Main course'], 'cusine': 'Cajun & Creole', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Cajun chicken & pineapple burger'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A summer salad bursting with fresh flavours', 'id': '93672', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Little Gem lettuce', 'Little Gem lettuces', 'Garlic clove', 'Garlic cloves', 'Ham', 'Mushroom', 'Mushrooms', 'New potato', 'New potatoes', 'Salad', 'BBC Good Food', 'Vegetables'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 23g', 'Kcal 308 calories', 'Protein 18g', 'Salt 1.33g', 'Saturated fat 4g', 'Fat 17g'], 'ingredients': ['new potato', 'egg', 'mushroom', 'balsamic vinegar', 'olive oil', 'garlic clove', 'Little Gem lettuce', 'ham'], 'courses': ['Side dish', 'Starter', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1151708400'}, 'channel': 'Recipe', 'title': 'Summer salad bowl'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Whip up this authentically fresh and fragrant Thai salad in just quarter of an hour', 'id': '102384', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Thai beef salad', 'Torode', 'Noodle', 'Noodles', 'Sirloin', 'Rump', 'Steak'], 'ratings': 50, 'nutrition_info': ['Carbohydrate 54g', 'Kcal 544 calories', 'Protein 43g', 'Salt 1.6g', 'Saturated fat 5g', 'Fat 16g'], 'ingredients': ['rice noodle', 'sirloin steak', 'lime', 'vegetable oil', 'fish sauce', 'chilli', 'beansprout', 'coriander', 'basil', 'sweet chilli sauce'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Speedy Thai beef salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A ramen-style noodle soup with sustainable pollock, prawns and healthy vegetables - a low-fat, low-calorie bowl', 'id': '100065', 'tags': []}, 'recipe': {'collections': ['Thai'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Pollack', 'Pollock', 'A week of healthy suppers', 'Healthy', 'Simple', 'Good for you', 'Low fat', 'Low calorie', 'Nutritious', '5 a day', 'Healthy benefits', 'Calorie counting', 'Ramen', 'Fish soup', 'Clear broth', 'Nourishing brown', 'Noodle soup', 'Asian', 'Thailand', 'Japanese', 'Seafood', 'Shellfish', 'White fish'], 'ratings': 85, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 35g', 'Kcal 330 calories', 'Protein 40g', 'Salt 2.9g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['rice noodle', 'fish stock', 'Thai red curry paste', 'kaffir lime leaf', 'fish sauce', 'white fish', 'king prawn', 'pak choi', 'coriander'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Thai', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Thai-style fish broth with greens'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Cook this one-pot brisket in beer for a richer flavour and your parsnips and mushrooms will absorb the liquor, too. Serve with mash to soak up the gravy', 'id': '93875', 'tags': []}, 'recipe': {'collections': ['Cheap cut', 'Parsnip', 'Beef brisket'], 'cooking_time': 10800, 'prep_time': 2100, 'serves': 8, 'keywords': ['Beer', 'Casserole', 'Stew', 'Brisket', 'Carrot', 'Carrots', 'Celery', 'Flat mushroom', 'Flat mushrooms', 'Stout'], 'ratings': 92, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 20g', 'Kcal 575 calories', 'Protein 34g', 'Salt 0.53g', 'Saturated fat 14g', 'Fat 39g'], 'ingredients': ['beef brisket', 'vegetable oil', 'butter', 'onion', 'celery', 'carrot', 'flat mushroom', 'stout', 'thyme', 'bay leaf', 'light muscovado sugar', 'parsnip', 'Dijon mustard', 'thyme'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1014940800'}, 'channel': 'Recipe', 'title': 'Pot-roasted beef brisket'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Go for a stale baguette or sourdough over a sliced white loaf to make this creamy bread sauce. It makes an ideal accompaniment at Christmas or a Sunday lunch', 'id': '8864881', 'tags': []}, 'recipe': {'collections': ['Christmas sauce', 'Christmas side dish'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 8, 'keywords': ['Bread sauce', 'Condiments', 'Christmas', 'Vegetarian', 'Festive recipes'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 9g', 'Kcal 235 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 13g', 'Fat 20g'], 'ingredients': ['whole milk', 'butter', 'onion', 'cloves', 'star anise', 'bay leaf', 'thyme sprigs', 'bread', 'clotted cream', 'nutmeg'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Extra creamy bread sauce'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Adding a little fruit purée to your buttercream frosting gives you a berry flavour and vibrant colour atop your sponges', 'id': '97146', 'tags': []}, 'recipe': {'collections': ['Classic cake', 'Cupcake', "Valentine's baking", 'Cake sale', 'Retro cakes', 'Coconut', 'Baby shower', "Mother's Day cupcake", "Kids' cupcake"], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 0, 'keywords': ['Cake sale', 'Cake stall', 'Bake sale', 'Weekend', 'Fete', 'Afternoon tea', 'Jubilee', 'Summertime', 'Street party', 'Frosting', 'Icing', 'Buttercream', 'Cream cheese frosting', 'Tea stand', 'Individual cakes', 'Party cakes', 'Fairy cakes'], 'ratings': 94, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 37g', 'Kcal 314 calories', 'Protein 3g', 'Salt 0.4g', 'Saturated fat 11g', 'Fat 17g'], 'ingredients': ['self-raising flour', 'caster sugar', 'desiccated coconut', 'butter', 'vanilla extract', 'large egg', 'milk', 'raspberry', 'icing sugar', 'butter', 'raspberry', 'coconut'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Coconut & raspberry cupcakes'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Clever shopping is key. Use packs of prepared fruits to be super-quick and, if you can't find bresaola, use prosciutto", 'id': '99633', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Exotic fruit', 'Salsa', 'Bresaola', 'Simple starter', 'Rocket', 'Balsamic vinegar', 'Ciabatta', 'Mango', 'Mangoes', 'Pineapple', 'Pineapples', 'Watercress'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 7g', 'Kcal 126 calories', 'Protein 16g', 'Salt 2.01g', 'Fat 4g'], 'ingredients': ['pineapple', 'mango', 'bresaola', 'watercress', 'olive oil', 'balsamic vinegar', 'ciabatta'], 'courses': ['Canapes', 'Starter', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1112310000'}, 'channel': 'Recipe', 'title': 'Bresaola with exotic fruit salsa'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Impress your friends with these fragrant and juicy prawns - perfect for the barbecue', 'id': '93829', 'tags': []}, 'recipe': {'collections': ['Barbecue fish'], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Seafood', 'Prawns', 'Bbq', 'Mayonnaise', 'Basil', 'Easy', 'Outdoor', 'Barbecue', 'Barbie', 'Summer', 'Recipe'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 301 calories', 'Protein 11g', 'Salt 0.65g', 'Saturated fat 4g', 'Fat 28g'], 'ingredients': ['basil leaf', 'olive oil', 'mayonnaise', 'lime', 'prawn', 'bay leaf', 'olive oil'], 'courses': ['Buffet', 'Dinner', 'Lunch'], 'cusine': 'Australian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1059692400'}, 'channel': 'Recipe', 'title': 'Bay scented prawns with basil mayonnaise'}}
{'page': {'article': {'author': 'Paul Bloxham', 'description': 'Give your new potatoes a twist with this fabulous recipe', 'id': '101835', 'tags': []}, 'recipe': {'collections': ['Quick Christmas'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Vegetable', 'Mash', 'BBC Good Food'], 'ratings': 87, 'nutrition_info': [], 'ingredients': ['new potato', 'olive oil'], 'courses': ['Side dish', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Crushed olive oil potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'There's little more comforting than a homemade macaroni cheese. This version includes 1 of your 5-a-day, as well as a hint of sage.', 'id': '5516721', 'tags': []}, 'recipe': {'collections': ['Squash and pumpkin', 'Butternut squash', 'Vegetarian comfort food', 'Macaroni cheese'], 'cooking_time': 6000, 'prep_time': 1500, 'serves': 8, 'keywords': ['Macaroni cheese', 'Sage', 'Butternut squash', 'Easy vegetarian'], 'ratings': 96, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 55g', 'Kcal 560 calories', 'Protein 23g', 'Salt 1.1g', 'Saturated fat 15g', 'Fat 27g'], 'ingredients': ['butternut squash', 'olive oil', 'onion', 'sage leaves', 'butter', 'plain flour', 'English mustard', 'semi-skimmed milk', 'mature cheddar', 'parmesan', 'macaroni'], 'courses': [], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Butternut squash & sage macaroni cheese'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Marinade your fillet with peppercorn, fennel and mustard seeds then roast until rare - the gravy is gluten-free too!', 'id': '97437', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', 'Beef', 'Christmas centrepiece', 'Roasts', 'Gluten-free Christmas', 'Festive main course', 'Gluten-free dinner', 'Roast beef'], 'cooking_time': 3600, 'prep_time': 2100, 'serves': 0, 'keywords': ['Christmas for everyone', 'No gluten', 'Gluten intolerant', 'No dairy', 'No nuts', 'No wheat', 'Sunday roast', 'Christmas dinner', 'Sunday lunch', 'Festive', 'Centrepiece', 'Iron-rich', 'Iron'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 16g', 'Kcal 544 calories', 'Protein 54g', 'Salt 1.4g', 'Saturated fat 9g', 'Fat 26g'], 'ingredients': ['peppercorn', 'mustard seed', 'fennel seed', 'beef', 'olive oil', 'English mustard', 'red onion', 'thyme leaf', 'olive oil', 'cornflour', 'beef stock cube', 'redcurrant jelly', 'red wine'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Dairy-free', 'Nut-free', 'Gluten-free', 'Egg-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Spiced roast beef with red wine gravy'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A speedy version of a Jamaican pork jerk favourite - loads of flavour, not too spicy', 'id': '93350', 'tags': []}, 'recipe': {'collections': ['Caribbean', 'Pork steak'], 'cooking_time': 600, 'prep_time': 0, 'serves': 4, 'keywords': ['Pork', 'Jamaican', 'Jerk', 'Basmati rice', 'Kidney beans', 'Creamed coconut', 'Caribbean'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 73g', 'Kcal 833 calories', 'Protein 43g', 'Salt 2.37g', 'Saturated fat 19g', 'Fat 43g'], 'ingredients': ['olive oil', 'Jamaican jerk sauce', 'pork loin steak', 'chicken stock cube', 'creamed coconut', 'salad onions', 'basmati rice', 'red kidney beans'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Caribbean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1033426800'}, 'channel': 'Recipe', 'title': 'Jerk pork with rice & beans'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'If you're a fan of the tart, what could be better than a bakewell cocktail? Vodka, amaretto, apple juice, egg white and cherry combine for the ultimate tipple', 'id': '7791611', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Cherry', 'World Cup', 'Bakewell tart'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Bakewell', 'Cocktails', 'Treat', 'Shots'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 5g', 'Kcal 79 calories', 'Protein 0.6g', 'Salt 0.03g'], 'ingredients': ['cherries', 'apple juice', 'lemon', 'vodka', 'amaretto', 'egg white', 'ice'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Bakewell shots'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': "You'd never guess that this rich-tasting, light-textured sponge is lower in fat, calories and sugar thanks to ground almonds and yogurt", 'id': '5020831', 'tags': []}, 'recipe': {'collections': ['Chocolate cake'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ['birthday cake recipes', 'lower-fat chocolate cake', 'healthier cake recipe', 'almond and chocolate cake', 'Yogurt cake'], 'ratings': 68, 'nutrition_info': ['Added sugar 20.4g', 'Carbohydrate 31.3g', 'Kcal 269 calories', 'Protein 8.1g', 'Salt 0.6g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['butter', 'self-raising flour', 'cocoa powder', 'baking powder', 'light muscovado sugar', 'golden caster sugar', 'ground almond', 'natural yogurt', 'vanilla extract', 'egg', 'rapeseed oil', 'dark chocolate', 'icing sugar', 'cocoa powder', 'butter', 'semi-skimmed milk', 'cream cheese', 'quark', 'almond'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Lighter Chocolate cake with chocolate icing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Serve these easy-to-prepare paneer skewers with naan bread, rice and mango chutney for a Indian-inspired dinner', 'id': '4429011', 'tags': []}, 'recipe': {'collections': ['Paneer'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['paneer recipes', 'vegetarian bbq recipes', 'Vitamin c', '2 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 8g', 'Kcal 557 calories', 'Protein 29g', 'Salt 0.1g', 'Saturated fat 22g', 'Fat 46g'], 'ingredients': ['courgette', 'paneer', 'red pepper', 'red onion', 'curry powder', 'olive oil', 'lemon juice', 'garlic clove', 'ginger', 'rice'], 'courses': [], 'cusine': 'Indian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Indian paneer skewers'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Pop these healthy kebabs on a griddle or the BBQ - they're packed with Creole spices and are a lean treat', 'id': '99511', 'tags': []}, 'recipe': {'collections': ['Pork', 'Barbecue', 'Barbecue pork', 'Dairy-free dinner', 'Speedy suppers', 'Pineapple', 'Kebab', 'Black bean', 'Healthy barbecue', 'Quick barbecue', 'Healthy takeaway', 'Healthy kebab'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Rain or shine', 'A week of healthy suppers', 'Jerk chicken', 'Jerk seasoning', 'Cajun', 'Creole', 'Southern america', 'South america', 'Kebabs', 'Low fat', 'Low calorie', 'Barbecue', 'Grill', 'Five a day', 'Good for you', 'Healthy', 'Fibre'], 'ratings': 84, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 57g', 'Kcal 451 calories', 'Protein 30g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['pork fillet', 'seasoning', 'allspice', 'chilli sauce', 'lime', 'pineapple', 'vegetable oil', 'basmati rice', 'black bean'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Cajun & Creole', 'diet_types': ['Healthy', 'Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Jerk pork & pineapple skewers with black beans & rice'}}
{'page': {'article': {'author': 'Good Food', 'description': "A handful of ingredients and a quick and simple method - midweek cooking couldn't be easier", 'id': '99396', 'tags': []}, 'recipe': {'collections': ['Leek'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Parmesan', 'Risotto recipe', 'Bacon recipe', 'Leek recipe', 'Easy recipe', 'Everyday recipe', 'Warming recipe', 'Comforting recipe', 'Family recipe', 'Leek', 'Leeks', 'Olive oil', 'Risotto rice'], 'ratings': 94, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 67g', 'Kcal 445 calories', 'Protein 17g', 'Salt 1.81g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['chicken stock', 'olive oil', 'bacon', 'leek', 'risotto rice', 'white wine', 'parmesan', 'chive'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Leek & bacon risotto'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'You can easily adapt this Japanese savoury pancake  - swap the prawns or bacon for a different take', 'id': '6032471', 'tags': []}, 'recipe': {'collections': ['Japanese', 'Savoury pancake'], 'cooking_time': 900, 'prep_time': 600, 'serves': 1, 'keywords': ['okonomiyaki', 'Japanese', 'Budget', '1 of 5 a day', 'Easy', 'Supper', 'Dinner'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 42g', 'Kcal 613 calories', 'Protein 33g', 'Salt 2.9g', 'Saturated fat 7g', 'Fat 34g'], 'ingredients': ['streaky bacon', 'egg', 'plain flour', 'sweetheart cabbage', 'spring onions', 'prawns', 'oil', 'brown sauce', 'mayonnaise'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Japanese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Okonomiyaki'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Garam masala provides the base spice for this creamy fish curry with nuts, green chilli and a tomato yogurt sauce', 'id': '272531', 'tags': []}, 'recipe': {'collections': ['Curry', 'Fish curry', 'Shellfish', 'King prawn', 'Prawn curry', 'Cassie Best'], 'cooking_time': 4200, 'prep_time': 1800, 'serves': 4, 'keywords': ['Shellfish', 'Seafood', 'Fish curry', 'Goan', 'Keralan', 'Iron', '1 of 5-a-day', 'Curry from scratch'], 'ratings': 96, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 18g', 'Kcal 507 calories', 'Protein 32g', 'Salt 1g', 'Saturated fat 12g', 'Fat 34g'], 'ingredients': ['onion', 'ginger', 'garlic clove', 'green chilli', 'coriander', 'ghee', 'sunflower oil', 'garam masala', 'cashew', 'chopped tomato', 'chicken stock', 'king prawn', 'natural yogurt', 'double cream', 'rice'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Aromatic prawn & cashew curry'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Throw together bacon lardons, leafy greens and crunchy pine nuts for this easy, quick pasta recipe - use wholewheat pasta for extra fibre', 'id': '4630851', 'tags': []}, 'recipe': {'collections': ['Quick winter'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Fibre', 'Vit C', 'Vitamin c', 'easy pasta recipe', 'Kale recipes', 'Wholewheat pasta'], 'ratings': 93, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 53g', 'Kcal 574 calories', 'Protein 22g', 'Salt 1.4g', 'Saturated fat 8g', 'Fat 29g'], 'ingredients': ['pasta', 'olive oil', 'bacon lardon', 'garlic clove', 'red chilli', 'pine nut', 'kale', 'cream cheese', 'lemon'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Kale & smoky bacon pasta'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Lamb, pan-fried with polenta to give it an irresistibly crisp finish, served with tender broad beans, shallots and herbs', 'id': '5799276', 'tags': []}, 'recipe': {'collections': ['Lamb', 'Broad bean'], 'cooking_time': 16200, 'prep_time': 2700, 'serves': 8, 'keywords': ['Lamb breast', 'Broad beans', 'Sunday roast', 'Roast lamb', 'Iron'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 8g', 'Kcal 539 calories', 'Protein 23g', 'Salt 2.3g', 'Saturated fat 19g', 'Fat 46g'], 'ingredients': ['lamb', 'garlic clove', 'rosemary', 'Dijon mustard', 'duck fat', 'plain flour', 'polenta', 'butter', 'banana shallot', 'broad beans', 'red chilli', 'red wine vinegar', 'marjoram', 'lamb stock', 'string'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Crispy lamb breast with broad beans, chilli & marjoram'}}
{'page': {'article': {'author': 'Marcus Wareing', 'description': 'Luxuriously tender meat, soaked in a herby, garlicky marinade makes for a mouthwatering main course, fit for a feast', 'id': '5471596', 'tags': []}, 'recipe': {'collections': ['Sunday lunch'], 'cooking_time': 5400, 'prep_time': 1200, 'serves': 8, 'keywords': ['Iron', 'Christmas', 'Alternative christmas', 'Festive', 'alternative xmas', 'Xmas', 'Dinner party', 'Dinner party main'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 636 calories', 'Protein 39g', 'Salt 1.8g', 'Saturated fat 14g', 'Fat 42g'], 'ingredients': ['beef', 'vegetable oil', 'unsalted butter', 'olive oil', 'thyme', 'rosemary', 'garlic bulb', 'port', 'red wine', 'vegetable oil', 'beef', 'shallots', 'garlic clove', 'white peppercorn', 'thyme', 'bay leaf', 'beef stock'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Beef fillet with red wine sauce'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'These harissa-spiked vegetarian patties are served with a crunchy salad of watercress, courgette and radishes in a light dressing', 'id': '3800986', 'tags': []}, 'recipe': {'collections': ['7-a-day', 'Falafel'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Falafel', 'Folate', 'Fibre', 'Vitamin c', 'Iron', 'Good for you', 'Lunchbox', 'healthy eating plan'], 'ratings': 77, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 31g', 'Kcal 316 calories', 'Protein 17g', 'Salt 1g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['chickpea', 'garlic clove', 'large egg', 'ground almond', 'harissa', 'ground cumin', 'parsley', 'rapeseed oil', 'raisin', 'carrot', 'courgette', 'radish', 'watercress', 'rapeseed oil'], 'courses': ['Lunch'], 'cusine': 'Moroccan', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Chickpea patties with carrot & raisin salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try a new presentation style - this nutty, bacon-wrapped log is designed to save space in the oven. Serve in thick slices', 'id': '97409', 'tags': []}, 'recipe': {'collections': ['Good Food magazine Christmas', 'Christmas stuffing', 'Chestnut', 'Sausage roll', 'Chestnut stuffing'], 'cooking_time': 5400, 'prep_time': 1800, 'serves': 8, 'keywords': ['The big day', 'Christmas dinner', 'Christmas lunch', 'Festive', 'In season', 'Christmas day', 'Xmas', 'Sausage stuffing', 'Trimmings', 'Accompaniments'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 22g', 'Kcal 337 calories', 'Protein 12g', 'Salt 1.6g', 'Saturated fat 6g', 'Fat 22g'], 'ingredients': ['butter', 'onion', 'sage', 'chestnut', 'hazelnut', 'breadcrumb', 'mace', 'large egg', 'butter', 'streaky bacon', 'sage'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Chestnut stuffing roll'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Try aubergine for a filling veggie meal worthy of Sunday lunch. Teamed with a goulash sauce and sweet potato chips, you can pack in all five of your 5-a-day', 'id': '6998541', 'tags': []}, 'recipe': {'collections': ['Healthy', 'Aubergine', 'Healthy sweet potato', 'Low-calorie', 'Healthy summer dinner', 'Healthy aubergine', 'Goulash'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['5 of 5 a day', 'Low calorie', 'Low fat', 'Healthy', 'Calcium', 'Gluten free', 'Iron', 'Folate', 'Fibre', 'Vit C', 'Aubergine', 'Goulash', 'Vegetarian', 'Veggie'], 'ratings': 100, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 43g', 'Kcal 405 calories', 'Protein 13g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 16g'], 'ingredients': ['aubergine', 'rapeseed oil', 'sweet potatoes', 'thyme leaves', 'onion', 'green pepper', 'garlic cloves', 'smoked paprika', 'cherry tomatoes', 'tomato purée', 'vegetable bouillon powder', 'baby spinach', 'pumpkin seeds'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Roast aubergine with goulash sauce & sweet potato fries'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This low-fat Christmas side dish is the perfect sweet-savoury combination. Or try one of our simple twists using preserved lemon, ginger wine and bacon', 'id': '6188046', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Easy Christmas', 'Nut-free Christmas'], 'cooking_time': 7800, 'prep_time': 600, 'serves': 8, 'keywords': ['Red cabbage', 'Side dish', 'Christmas', 'Low fat', 'Gluten free', '2 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 12g', 'Kcal 87 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 1g'], 'ingredients': ['red cabbage', 'red onion', 'soft light brown sugar', 'cider vinegar', 'red wine', 'butter', 'cinnamon stick'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Nut-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Braised red cabbage'}}
{'page': {'article': {'author': 'Angela Boggiano', 'description': "Taglioni is a thin, flat ribbon pasta, similar to tagliatelle. If you can't find it, use linguine for this vegetarian pasta dish instead", 'id': '4359301', 'tags': []}, 'recipe': {'collections': ['Italian', 'Healthy aubergine'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Vegetarian pasta', '2 of 5-a-day', 'pasta alla norma recipe', 'low calorie pasta recipe', 'Family meals'], 'ratings': 76, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 79g', 'Kcal 495 calories', 'Protein 17g', 'Salt 0.8g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['olive oil', 'aubergine', 'onion', 'garlic clove', 'red chilli', 'oregano', 'tomatoes', 'balsamic vinegar', 'linguine', 'basil', 'pecorino'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Aubergine & chilli tagliolini'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Gluten, egg and dairy free - this is the perfect dinner party dish for those with intolerances', 'id': '94221', 'tags': []}, 'recipe': {'collections': ['Nut-free', 'Egg-free', 'Gluten-free', 'Dairy-free', 'Gluten-free dinner', 'Dairy-free dinner', 'Healthy gluten-free'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Allergy', 'Intolerance', 'Gluten free', 'Nut free', 'Dairy free', 'Allergies', 'Chicken', 'Rice flour', 'Lactose-free', 'Soya', 'Asparagus spear', 'Asparagus spears', 'Breadcrumb', 'Breadcrumbs', 'Cheese', 'Cherry tomato', 'Cherry tomatoes', 'Chicken breast', 'Chicken breasts', 'Red onion', 'Red onions', 'Soya milk', 'Tarragon', 'White wine vinegar'], 'ratings': 93, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 18g', 'Kcal 320 calories', 'Protein 40g', 'Salt 0.54g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['extra-virgin olive oil', 'rice flour', 'soya milk', 'chicken breast', 'red onion', 'cherry tomato', 'asparagus spear', 'caster sugar', 'white wine vinegar', 'vegetable stock', 'tarragon', 'breadcrumb', 'cheese'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Dairy-free', 'Egg-free', 'Gluten-free', 'Nut-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Creamy tarragon chicken bake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This vibrant green side dish has been flavoured and dressed with vinegar, which gives it a sweet and sour flavour that'll keep you coming back for more', 'id': '6452536', 'tags': []}, 'recipe': {'collections': ['Healthy Easter'], 'cooking_time': 300, 'prep_time': 300, 'serves': 8, 'keywords': ['Healthy', 'Gluten free', 'Kale', 'Side dish', 'Vinegar', 'Vegetarian'], 'ratings': 60, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 50 calories', 'Protein 1g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['olive oil', 'garlic cloves', 'red wine vinegar', 'cavolo nero'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Italian kale'}}
{'page': {'article': {'author': 'Romy Gill', 'description': 'If you're up for a challenge, try making these tasty momos, a version of Chinese steamed dumplings filled with pork, coriander, chillies and ginger', 'id': '6594866', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 3600, 'serves': 6, 'keywords': ['Dumplings', 'momos', 'Chinese', 'cooking challenge', 'Pork', 'Coriander', 'Dim sum'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 29g', 'Kcal 194 calories', 'Protein 9g', 'Salt 1.2g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['plain flour', 'sunflower oil', 'pork mince', 'garlic clove', 'onion', 'spring onion', 'green chilli', 'coriander leaves', 'ginger', 'soy sauce', 'green chilli', 'spring onion', 'ginger', 'sugar', 'a bamboo steamer'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Chinese', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'A challenge', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Pork momos (Nepalese dumplings)'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': "Tuck into Canadian comfort food - chips, gravy and cheese curds. We've tweaked the traditional recipe with gooey, stringy mozzarella", 'id': '4791356', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 5400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Folate', 'Fibre', 'Chips', 'chips and gravy', 'Canadian'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 11g', 'Kcal 448 calories', 'Protein 17g', 'Salt 1g', 'Saturated fat 22g', 'Fat 36g'], 'ingredients': ['mozzarella', 'chicken wing', 'plain flour', 'sunflower oil', 'butter', 'onion', 'carrot', 'bay leaf', 'chicken stock', 'beef stock', 'garlic clove', 'potato', 'sunflower oil'], 'courses': ['Snack', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Poutine'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This saucy spaghetti with crispy pork on top is a sure-fire hit ', 'id': '103178', 'tags': []}, 'recipe': {'collections': ['Pork fillet', '600 calorie meal', 'Healthy pork', 'Spaghetti'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cheap', 'Budget', 'Italian', 'Superhealthy', 'Easy', 'Quick', 'Low fat', 'Spaghetti', 'Pork', 'Family', 'Everyday', 'Schnitzel', 'Pork fillet', 'Pork fillets', 'Spaghetti'], 'ratings': 70, 'nutrition_info': ['Carbohydrate 85g', 'Kcal 597 calories', 'Protein 40g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['olive oil', 'garlic clove', 'chopped tomato', 'balsamic vinegar', 'pork fillet', 'plain flour', 'egg', 'breadcrumb', 'basil', 'spaghetti'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Pork Milanese with spaghetti'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use up leftover bread in this crispy topping to liven up white fish', 'id': '94951', 'tags': []}, 'recipe': {'collections': ['Fish & chips', 'Hake', 'Leftover bread'], 'cooking_time': 480, 'prep_time': 600, 'serves': 4, 'keywords': ['Bread', 'Breadcrumbs', 'Breaded fish', 'Breadcrumbed fish', 'Hake', 'Cod', 'Haddock', 'Fish and chips', 'Fish & chips', 'Easy midweek meals', 'Lemon', 'Lemons', 'Olive oil', 'Rosemary', 'White fish'], 'ratings': 84, 'nutrition_info': ['Carbohydrate 6g', 'Kcal 184 calories', 'Protein 26g', 'Salt 0.51g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['white fish', 'rosemary', 'bread', 'lemon', 'olive oil'], 'courses': ['Dinner'], 'cusine': 'Italian', 'diet_types': ['Dairy-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'Lemon & rosemary crusted fish fillets'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Melt-in-the-mouth Canadian tarts ', 'id': '93486', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 0, 'serves': 0, 'keywords': ['Biscuits', 'Cakes', 'Cookies', 'Canadian food', 'BBC Good Food', 'Pastry', 'Pastries', 'Raisin', 'Raisins', 'Single cream', 'Vanilla', 'Walnut', 'Walnuts'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 23g', 'Kcal 200 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 5g', 'Fat 11g'], 'ingredients': ['pastry', 'egg', 'muscovado sugar', 'raisin', 'vanilla', 'butter', 'single cream', 'walnut'], 'courses': ['Treat', 'Snack', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1057014000'}, 'channel': 'Recipe', 'title': 'Canadian butter tarts'}}
{'page': {'article': {'author': 'James Martin', 'description': "Saturday Kitchen's presenter and top chef James Martin shares his simple idea for a leafy side dish with a few added extras", 'id': '101261', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 900, 'serves': 6, 'keywords': ['Baby Gem lettuce', 'Baby Gem lettuces', 'Parmesan', 'Parmesan', 'Tabasco sauce', 'Garlic clove', 'Garlic cloves', 'Green bean', 'Green beans', 'Lemon', 'Lemons', 'New potato', 'New potatoes', 'Olive oil', 'Olive oil', 'Salad', 'Croutons', 'Picnic', 'Supper', 'Super', 'Chef', 'Presenter', 'Saturday kitchen', 'James martin', 'BBC Good Food magazine june', 'White bread', 'White wine vinegar', 'Yogurt'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 28g', 'Kcal 274 calories', 'Protein 12g', 'Salt 0.62g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['white bread', 'olive oil', 'parmesan', 'new potato', 'green bean', 'Baby Gem lettuce', 'yogurt', 'parmesan', 'lemon', 'olive oil', 'white wine vinegar', 'Tabasco sauce', 'garlic clove'], 'courses': ['Side dish', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Layered salad with Parmesan croutons'}}
{'page': {'article': {'author': 'Vasco Goncalves', 'description': 'Mix tequila, ginger beer and lime juice and finish with with crème de cassis and pomegranate seeds for a luscious cocktail that really packs a punch', 'id': '8326081', 'tags': []}, 'recipe': {'collections': ['Tequila cocktail'], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['Tequila', 'cocktail. ginger beer', 'Drink', 'Mexican', 'diablo rojo', 'Crème de Cassis'], 'ratings': 0, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 27g', 'Kcal 219 calories', 'Protein 0.1g'], 'ingredients': ['ice', 'tequila blanco', 'lime juice', 'sugar syrup', 'ginger beer', 'crème de cassis', 'pomegranate seeds'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Tequila diablo rojo'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Pair up an epic combination of tomato soup and a cheese toastie to make this flavour-packed meal in just 25 minutes. It makes a comforting supper or starter', 'id': '7961796', 'tags': []}, 'recipe': {'collections': ['Soup', 'Dinner party starter', 'Summer soup'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Soup', 'Tomato', 'Marmite', 'Toast', 'Supper', 'Starter', 'Midweek meal', 'Calcium', 'Folate'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 41g', 'Kcal 388 calories', 'Protein 21g', 'Salt 1.9g', 'Saturated fat 6g', 'Fat 14g'], 'ingredients': ['olive oil', 'onion', 'oregano', 'garlic clove', 'basil', 'plum tomatoes', 'bread', 'Marmite', 'parmesan'], 'courses': ['Dinner', 'Lunch', 'Soup course', 'Starter', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Tomato soup with cheese & Marmite toast'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Stack up our best ever chocolate sponges and smother in an Oreo biscuit icing to make this towering celebration cake', 'id': '5204866', 'tags': []}, 'recipe': {'collections': ['Chocolate cake', 'Birthday cake', "Kids' party cake", 'Cassie Best', 'Challenging cake'], 'cooking_time': 3000, 'prep_time': 3600, 'serves': 22, 'keywords': ['oreo cake', 'Layered cake', 'Chocolate cake', 'chocolate oreo cake', 'Baking', 'best chocolate cake', 'best icing', 'ultimate chocolate cake'], 'ratings': 96, 'nutrition_info': ['Added sugar 58g', 'Carbohydrate 75g', 'Kcal 657 calories', 'Protein 7g', 'Salt 1.7g', 'Saturated fat 15g', 'Fat 36g'], 'ingredients': ['vegetable oil', 'plain flour', 'cocoa powder', 'baking powder', 'bicarbonate of soda', 'light brown soft sugar', 'buttermilk', 'coffee', 'vanilla extract', 'egg', 'salted butter', 'icing sugar', 'full-fat cream cheese', 'vanilla extract', 'Oreo biscuit', 'Oreo biscuit', 'wooden skewer', 'white chocolate', 'fondant icing'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Cookies & cream party cake'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A healthy and satisfying family supper with lean turkey mince and protein-packed quinoa, with a sticky onion glaze', 'id': '6094316', 'tags': []}, 'recipe': {'collections': ['Healthy mince', 'High protein lunch'], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 4, 'keywords': ['Low calorie', 'Fibre', 'Iron', 'Gluten free', 'Healthy', '4 of 5 a day', 'Meatloaf', 'Salsa', 'Family'], 'ratings': 67, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 31g', 'Kcal 425 calories', 'Protein 33g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['rapeseed oil', 'onions', 'garlic cloves', 'allspice', 'fennel seed', 'smoked paprika', 'tomato purée', 'quinoa', 'carrot', 'oregano', 'ground cumin', 'turkey leg', 'large egg', 'black treacle', 'black beans', 'red onion', 'avocado', 'tomatoes', 'coriander', 'red chilli', 'lime'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Sticky baked meatloaf with avocado & black bean salsa'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Escape to your kitchen this weekend and make this comfort food classic - it's well worth the effort', 'id': '99236', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', 'Freezable', 'Savoury pie', 'Braising steak', 'Diced beef'], 'cooking_time': 10800, 'prep_time': 3600, 'serves': 6, 'keywords': ['Pie recipe', 'Homemade pie recipe', 'Beef recipes', 'Comforting recipes', 'Dinner party recipes', 'Family recipes', 'Beef stew', 'Beef and ale pie', 'Steak and ale pie', 'Beef and guinness pie', 'Beef and stout pie', 'Homemade savoury pie', 'Braising steak', 'Braising steaks'], 'ratings': 98, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 105g', 'Kcal 1244 calories', 'Protein 54g', 'Salt 2.61g', 'Saturated fat 29g', 'Fat 70g'], 'ingredients': ['porcini', 'vegetable oil', 'braising steak', 'onion', 'carrot', 'caster sugar', 'plain flour', 'ale', 'beef stock cube', 'thyme', 'smoked bacon', 'chestnut mushroom', 'plain flour', 'butter', 'egg yolk'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Proper beef, ale & mushroom pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use a sustainable white fish like pollock in this southern Indian-style coconut and tomato curry with fresh coriander', 'id': '97126', 'tags': []}, 'recipe': {'collections': ['Curry', 'Indian', 'Fish curry', 'Cod'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Goan fish curry', 'Goa', 'South india', 'Keralan', 'Coconut curry', 'Mild curry', 'Korma', 'Sustainable fish', 'Make it tonight', 'Everyday', 'Cheap', 'Stunning summer curry', 'Cod', 'Whiting'], 'ratings': 87, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 33g', 'Kcal 432 calories', 'Protein 30g', 'Salt 0.8g', 'Saturated fat 7g', 'Fat 19g'], 'ingredients': ['vegetable oil', 'onion', 'vine tomato', 'garlic clove', 'ginger', 'curry paste', 'coconut milk', 'coriander', 'pollock', 'plain flour', 'basmati rice'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Fried fish & tomato curry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Coleslaw is a classic, simple side dish and can be made healthier by packing in more veg and omitting mayo', 'id': '99453', 'tags': []}, 'recipe': {'collections': ['Coleslaw'], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['Coleslaw', 'Healthy makeover', 'Diet', 'Simple sides', 'Fast food favourites', 'Everyday food', 'Accompaniment', 'Salad'], 'ratings': 87, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 45 calories', 'Protein 2g', 'Salt 0.3g', 'Fat 1g'], 'ingredients': ['white cabbage', 'apple', 'carrot', 'red onion', 'Greek yogurt', 'lemon', 'cider vinegar', 'Dijon mustard'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'American', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Superhealthy slaw'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An elegant way to end a meal, these jellies are always a welcome dessert', 'id': '94541', 'tags': []}, 'recipe': {'collections': ['Prosecco', 'Jelly'], 'cooking_time': 300, 'prep_time': 900, 'serves': 6, 'keywords': ['Prosecco', 'Jelly', 'Prosecco', 'Alcohol', 'Booze', 'Dessert', 'Pud'], 'ratings': 70, 'nutrition_info': ['Added sugar 55g', 'Carbohydrate 55g', 'Kcal 296 calories', 'Protein 6g', 'Salt 0.08g'], 'ingredients': ['caster sugar', 'strawberry', 'leaf gelatine', 'prosecco'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Strawberry & Prosecco jellies'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Make this quick and easy dhal with just four ingredients: chickpeas, spinach, coconut cream and aubergine pickle. It's vegan, gluten-free and so tasty', 'id': '6741901', 'tags': []}, 'recipe': {'collections': ['Vegan meal for two'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Dhal', 'Spinach', 'Chickpeas', 'Vegan', 'Vegetarian', 'Folate', 'Fibre', 'Iron', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 26g', 'Kcal 522 calories', 'Protein 15g', 'Salt 0.4g', 'Saturated fat 25g', 'Fat 38g'], 'ingredients': ['chickpeas', 'spinach', 'coconut cream', 'aubergine pickle'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Spinach & chickpea dhal'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Simple and impressive, this dish is perfect for a dinner party', 'id': '101054', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 3600, 'serves': 8, 'keywords': ['Lamb', 'Rosemary', 'Garlic cloves', 'Easter', 'Mother', 'Mothers', "Mother's", 'Paul rankin', 'Rankin'], 'ratings': 64, 'nutrition_info': ['Kcal 255 calories', 'Protein 20g', 'Salt 0.18g', 'Saturated fat 5g', 'Fat 19g'], 'ingredients': ['lamb', 'garlic clove', 'rosemary', 'olive oil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1051743600'}, 'channel': 'Recipe', 'title': 'Roast rack of lamb with rosemary'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Take your porridge to new levels at breakfast time with these divinely soft and sweet poached pears, plus almond butter topping. Mornings never tasted so good', 'id': '8646486', 'tags': []}, 'recipe': {'collections': ['Porridge', 'Porridge topping'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Porridge', 'Pears', 'Vanilla', 'almond butter', 'Breakfast', 'Gluten free', 'Vegetarian'], 'ratings': 0, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 19g', 'Kcal 208 calories', 'Protein 5g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['pear', 'caster sugar', 'lemon', 'vanilla pod', 'almond butter', 'almonds'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Vanilla poached pears with almond butter porridge topping'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An impressive vegetarian main bursting with flavour - be sure to fry the pancakes just before serving so they stay crisp', 'id': '102515', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course', 'Parsnip', 'Christmas parsnip', 'Honey', 'Pancake', 'Savoury pancake', 'Mustard'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Greek yogurt', 'Cumin seed', 'Cumin seeds', 'Fennel seed', 'Fennel seeds', 'Ginger', 'Green chilli', 'Green chillies', 'Honey', 'Mustard seed', 'Mustard seeds', 'Parsnip', 'Parsnips', 'Semolina', 'Vegetarian', 'Pancakes', 'Easy', 'Entertaining', 'Modern vegetarian', 'Veggie recipes', 'Vegetarian indian recipes', 'Vegetarian dinner party main course'], 'ratings': 76, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 36g', 'Kcal 365 calories', 'Protein 11g', 'Salt 0.46g', 'Saturated fat 5g', 'Fat 20g'], 'ingredients': ['sesame oil', 'curry leaf', 'mustard seed', 'green chilli', 'ground turmeric', 'ginger', 'Greek yogurt', 'honey', 'parsnip', 'cumin seed', 'green chilli', 'fennel seed', 'ground coriander', 'ground turmeric', 'baking powder', 'flour', 'semolina', 'onion', 'ginger', 'vegetable oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Parsnip pancakes with honey & mustard dressing'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': "No roast is complete without a proper Yorkshire pud - here's how to make your own", 'id': '96291', 'tags': []}, 'recipe': {'collections': ['Winter roasts', 'Yorkshire pudding'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 6, 'keywords': ['Yorkshire pudding', 'Roast', 'Easy', 'Vegetarian', 'Yorkies', 'Yorkshires', 'Yorkshire puds', 'Traditional british recipes'], 'ratings': 97, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 28g', 'Kcal 224 calories', 'Protein 9g', 'Salt 0.16g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['plain flour', 'egg', 'whole milk', 'olive oil'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Classic Yorkshire puddings'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Gordon adds a touch of spice to the ultimate French classic to create the definitive autumn pudding', 'id': '99137', 'tags': []}, 'recipe': {'collections': ['French', 'Gordon Ramsay', 'Autumn', 'Pear', 'Puff pastry tart', 'Sweet tart', 'Patisserie'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 8, 'keywords': ['BBC GOOD FOOD', 'Tarte', 'Tatin', 'Tart', 'Pudding', 'Dessert', 'Autumn', 'Gordon Ramsey', 'Gordon Ramsay', 'Gordon', 'Step-by-step', 'Step by step', 'Brandy', 'Cardamom pod', 'Cardamom pods', 'Cinnamon stick', 'Cinnamon sticks', 'Pear', 'Pears', 'Puff pastry', 'Star anise'], 'ratings': 96, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 48g', 'Kcal 429 calories', 'Protein 4g', 'Salt 0.69g', 'Saturated fat 12g', 'Fat 25g'], 'ingredients': ['pear', 'caster sugar', 'butter', 'star anise', 'cardamom pod', 'cinnamon stick', 'brandy', 'puff pastry'], 'courses': ['Afternoon tea', 'Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1191193200'}, 'channel': 'Recipe', 'title': 'Pear tarte tatin'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This butternut squash, pea and sweetcorn risotto is a vegetarian one-pot that kids will love - a great way to get in 3 of their 5 a day', 'id': '4859856', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 4, 'keywords': ['3 of 5 a day', 'Fibre', 'Vegetable risotto', 'Cooking with kids', 'Vegetarian risotto', 'Butternut squash risotto'], 'ratings': 70, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 131g', 'Kcal 705 calories', 'Protein 18g', 'Salt 1.5g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['butternut squash', 'olive oil', 'nutmeg', 'red onion', 'vegetable stock', 'garlic clove', 'risotto rice', 'frozen pea', 'sweetcorn', 'parmesan', 'mixed herb'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Winter warmer hearty risotto'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Make the most of seasonal kale and give this soup added depth with sweet apple and a crunchy walnut topping - perfect as a healthy lunch', 'id': '4768401', 'tags': []}, 'recipe': {'collections': ['Dairy-free', 'Christmas recovery', 'Healthy dinner party', 'Dairy-free lunch', 'Kale', 'Whole foods'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vitamin c', '3 of 5 a day', 'Healthy lunch', 'everyday lunch', 'Green soup'], 'ratings': 63, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 36g', 'Kcal 403 calories', 'Protein 12g', 'Salt 0.8g', 'Saturated fat 2g', 'Fat 21g'], 'ingredients': ['walnut half', 'onion', 'carrot', 'apple', 'cider vinegar', 'vegetable stock', 'kale', 'apple crisp'], 'courses': ['Dinner', 'Lunch', 'Soup course', 'Starter', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Kale & apple soup with walnuts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Long day at work? This is the perfect quick meal, one pan, and just a fork to eat! ', 'id': '99276', 'tags': []}, 'recipe': {'collections': ['Stir-fry'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Crunchy peanut butter', 'Stir-fry vegetables', 'Mangetout', 'Peppers', 'Baby leaf stir-fry', 'Ginger', 'Noodle', 'Noodles', 'Peanut butter', 'Roasted peanut', 'Roasted peanuts', 'Soy sauce', 'Sweet chilli sauce'], 'ratings': 88, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 34g', 'Kcal 286 calories', 'Protein 10g', 'Salt 2.29g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['peanut butter', 'sweet chilli sauce', 'soy sauce', 'noodle', 'oil', 'ginger', 'vegetable', 'basil leaf', 'roasted peanut'], 'courses': ['Side dish', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Thai satay stir-fry'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A superhealthy meal for two - full of vitamin C. You could use ordinary broccoli instead of tender stem', 'id': '102748', 'tags': []}, 'recipe': {'collections': ['Immune-friendly', 'Family chicken'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Cashew', 'Cashews', 'Chicken', 'Chicken stock', 'Chicken supper', 'BBC Good Food', 'Sara Buenfeld', 'Healthy food', 'Garlic clove', 'Garlic cloves', 'Groundnut oil', 'Honey', 'Lemon', 'Lemons'], 'ratings': 79, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 15g', 'Kcal 372 calories', 'Protein 48g', 'Salt 0.69g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['groundnut oil', 'chicken', 'garlic clove', 'broccoli', 'chicken stock', 'cornflour', 'honey', 'lemon', 'cashew'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Broccoli lemon chicken with cashews'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': 'These offer a sautéed roast flavour and are simply shaped from potatoes  ', 'id': '100847', 'tags': []}, 'recipe': {'collections': ['Christmas roast potato'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 0, 'keywords': ['Potato', 'Potatoes', 'Roast', 'Potato', 'Potatoes', 'Gary rhodes', 'Noisette'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['potato', 'oil', 'butter'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1009843200'}, 'channel': 'Recipe', 'title': 'Noisette potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This veggie pasta dish is perfect for entertaining - it can be made ahead, leaving you free to chat to your guests', 'id': '101857', 'tags': []}, 'recipe': {'collections': ['Lasagne', 'Vegetarian pasta', 'Pesto'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Parmesan', 'Baby spinach', 'Basil leaf', 'Basil leaves', 'Cherry tomato', 'Cherry tomatoes', 'Lasagne', 'Mozzarella', 'Pasta', 'Cheese', 'How to make lasagna', 'Lasagna', 'Pesto'], 'ratings': 89, 'nutrition_info': ['Carbohydrate 46g', 'Kcal 711 calories', 'Protein 38g', 'Salt 2.5g', 'Saturated fat 25g', 'Fat 43g'], 'ingredients': ['milk', 'butter', 'plain flour', 'nutmeg', 'baby spinach', 'lasagne', 'pesto', 'cherry tomato', 'basil leaf', 'parmesan', 'mozzarella'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Fresh lasagne with pesto'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "A traditional boozy mincemeat that's ready in 20 minutes - make a big batch, bottle up and give as gifts", 'id': '102025', 'tags': []}, 'recipe': {'collections': ['Mince pies', 'Mincemeat'], 'cooking_time': 0, 'prep_time': 0, 'serves': 64, 'keywords': ['Mincemeat', 'Traditional', 'Boozy', 'Mince pie', 'Xmas', 'Hamper', 'Christmas', 'Dessert', 'Party', 'Canapes'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 14g', 'Kcal 81 calories', 'Salt 0.02g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['almond', 'candied peel', 'Bramley apple', 'stem ginger', 'glacé cherry', 'pineapple', 'raisin', 'suet', 'light muscovado sugar', 'ginger', 'orange', 'brandy'], 'courses': ['Condiment'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1099267200'}, 'channel': 'Recipe', 'title': 'Blitz 'n' blend mincemeat'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'This classic South American herb sauce balances a rich steak perfectly, but it works with lots of other grilled foods too', 'id': '4289621', 'tags': []}, 'recipe': {'collections': ['Barbecue sides'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Steak sauce', 'steak and chimichurri', 'brazilian recipes', 'world cup'], 'ratings': 96, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 113 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['coriander', 'flat-leaf parsley', 'garlic clove', 'onion', 'green chilli', 'extra virgin olive oil', 'white wine vinegar'], 'courses': ['Condiment'], 'cusine': 'Brazilian', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Chimichurri sauce'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A great way of turning a side order of beetroot into filling a main meal or a great brunch.', 'id': '102186', 'tags': []}, 'recipe': {'collections': ['Cheap meals for four'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Beetroot', 'Corned beef', 'Corned beef hash', 'Corn beef', 'One pan', 'Horseradish', 'Potato', 'Potatoes'], 'ratings': 76, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 37g', 'Kcal 303 calories', 'Protein 13g', 'Salt 1.7g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['potato', 'sunflower oil', 'corned beef', 'beetroot', 'horseradish'], 'courses': ['Breakfast', 'Dinner', 'Lunch', 'Main course', 'Side dish', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Red flannel hash'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'These classic British pastries are filled with currants, citrus peel, lemon and spice. Try our foolproof method for a crispy, sugar-sprinkled finish', 'id': '4083291', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1620, 'prep_time': 2700, 'serves': 0, 'keywords': ['British desserts', 'Lancashire recipes', 'Mincemeat recipes', 'banbury cake recipe', 'Fruit pastry'], 'ratings': 100, 'nutrition_info': ['Added sugar 48g', 'Carbohydrate 88g', 'Kcal 514 calories', 'Protein 7g', 'Salt 0.5g', 'Saturated fat 7g', 'Fat 16g'], 'ingredients': ['butter', 'light muscovado sugar', 'currant', 'mixed peel', 'lemon', 'ground cinnamon', 'ground cloves', 'egg white', 'granulated sugar', 'butter', 'plain flour'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Eccles cakes'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This Spanish-inspired dish of white fish with sweet paprika-spiked peppers will bring a taste of the sunny Mediterranean to your dinner plate', 'id': '3447166', 'tags': []}, 'recipe': {'collections': ['Holiday-at-home', 'Fabulous fish', 'Immune-friendly', 'Hake'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 4, 'keywords': ['souvenir suppers', 'holiday from home', 'White fish', 'Sweet peppers', 'Spanish recipes', 'hake recipes'], 'ratings': 95, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 28g', 'Kcal 392 calories', 'Protein 23g', 'Salt 0.7g', 'Saturated fat 3g', 'Fat 21g'], 'ingredients': ['red pepper', 'yellow pepper', 'olive oil', 'onion', 'garlic clove', 'thyme sprig', 'clear honey', 'sherry vinegar', 'paprika', 'green olive', 'flour', 'hake'], 'courses': ['Main course'], 'cusine': 'Spanish', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Hake with stewed peppers'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Eggs are a great way to pack protein into a vegetarian diet, and these filled omelette wedges are super satisfying, too', 'id': '5264916', 'tags': []}, 'recipe': {'collections': ['Courgette', 'Pesto'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Vit C', 'Vitamin c', 'Iron', '3 of 5 a day', 'Protein', 'high protein', 'high-protein'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 8g', 'Kcal 450 calories', 'Protein 24g', 'Salt 2.2g', 'Saturated fat 7g', 'Fat 35g'], 'ingredients': ['olive oil', 'courgette', 'egg', 'garlic clove', 'cherry tomato', 'pesto', 'rocket'], 'courses': ['Dinner', 'Lunch', 'Starter', 'Supper'], 'cusine': 'Spanish', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Courgette tortilla wedges with pesto & rocket'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'No summer soirée is complete without a perfect Pavlova - make the meringue ahead of time and store in a cake tin', 'id': '96568', 'tags': []}, 'recipe': {'collections': ['Peach', 'Meringue', 'Pavlova'], 'cooking_time': 5400, 'prep_time': 1800, 'serves': 8, 'keywords': ['Caster sugar', 'Caster sugar', 'Cornflour', 'Double cream', 'Egg white', 'Egg whites', 'Icing sugar', 'Pavlova', 'Australia', 'Aussie', 'Australia day', 'Cake', 'Celebration', 'Make-ahead', 'Dessert', 'Fruits', 'Fruit', 'Seasonal', 'Peach', 'Peaches', 'Raspberry', 'Raspberries'], 'ratings': 83, 'nutrition_info': ['Added sugar 53g', 'Carbohydrate 54g', 'Kcal 461 calories', 'Protein 4g', 'Salt 0.17g', 'Saturated fat 15g', 'Fat 27g'], 'ingredients': ['egg white', 'caster sugar', 'cornflour', 'raspberry', 'caster sugar', 'peach', 'double cream', 'icing sugar'], 'courses': ['Dessert'], 'cusine': 'Australian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Peach Melba Pavlova'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': "This traditional Greek spinach and feta cheese pie gets a healthier makeover - we've slashed the fat, salt and calories", 'id': '5265241', 'tags': []}, 'recipe': {'collections': ['Filo pastry', 'Savoury pie'], 'cooking_time': 2100, 'prep_time': 3600, 'serves': 6, 'keywords': ['Calcium', 'Folate', '1 of 5 a day', 'spinach pie', 'feta pie', 'Greek pie', 'Filo pastry pie'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 22g', 'Kcal 274 calories', 'Protein 12g', 'Salt 1.4g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['spinach', 'rapeseed oil', 'shallot', 'spring onion', 'garlic clove', 'ground nutmeg', 'ricotta', 'egg', 'dill', 'chives', 'mint', 'filo pastry', 'feta', 'minted yogurt dip', 'salad'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Greek', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Lighter spanakopita'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Team the bold flavours of mussels and chorizo with mellow cannellini beans and cavolo nero for a tasty, light meal. Ideal for a romantic evening', 'id': '7146536', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Meal for two', 'Romantic', 'Cavolo nero'], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Mussels', 'Chorizo', 'Beans', 'Cavolo nero', 'Dinner', 'January', 'In season'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 24g', 'Kcal 596 calories', 'Protein 49g', 'Salt 3.4g', 'Saturated fat 8g', 'Fat 26g'], 'ingredients': ['shallot', 'parsley', 'garlic clove', 'chorizo', 'olive oil', 'cavolo nero', 'white wine', 'cannellini beans', 'mussel', 'lemon'], 'courses': ['Dinner', 'Fish Course', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Mussels with chorizo, beans & cavolo nero'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Chicken cooked with tarragon and cider makes a quintessentially British, crowd-pleasing casserole', 'id': '4064011', 'tags': []}, 'recipe': {'collections': ['Budget'], 'cooking_time': 8400, 'prep_time': 600, 'serves': 8, 'keywords': ['1 of 5-a-day', 'Budget entertaining', 'Chicken casserole', 'Chicken stew', 'Chicken and tarragon'], 'ratings': 93, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 31g', 'Kcal 836 calories', 'Protein 56g', 'Salt 2.9g', 'Saturated fat 14g', 'Fat 52g'], 'ingredients': ['olive oil', 'chickens', 'streaky bacon', 'onion', 'carrot', 'celery', 'chestnut mushroom', 'plain flour', 'cider', 'chicken stock', 'thyme', 'bay leaf', 'double cream', 'English mustard', 'tarragon', 'curly parsley', 'olive oil', 'baguette'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Chicken & cider fricassée with parsley croûtes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Fresh citrus flavours turn a salmon fillet into a special meal', 'id': '95801', 'tags': []}, 'recipe': {'collections': ['Easy but impressive', 'Salmon fillet'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Salmon recipes', 'Fish recipes', 'Healthy recipes', 'Simple recipes', 'Easy recipes', 'Everyday recipes', 'Salmon fillets', 'Bulghar wheat', 'Bulgar wheat', 'Green bean', 'Green beans', 'Salmon fillet'], 'ratings': 85, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 66g', 'Kcal 603 calories', 'Protein 38g', 'Salt 0.18g', 'Saturated fat 4g', 'Fat 23g'], 'ingredients': ['bulgur wheat', 'olive oil', 'salmon fillet', 'spring onion', 'lemon', 'clear honey', 'orange', 'green bean'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Glazed salmon with green bean & bulgur salad'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Slow cook pork shoulder for four hours in the oven to tenderise then finish on a BBQ. Serve with a thick, tangy sauce', 'id': '100086', 'tags': []}, 'recipe': {'collections': ['Pork', "Father's Day", 'Barbecue pork', 'Pork shoulder', 'Pulled pork'], 'cooking_time': 16200, 'prep_time': 1500, 'serves': 8, 'keywords': ['Braised pork', 'Slow cooked', 'Authentic', 'Tender pork', 'Barbeque', 'Barbecue', 'Coals', 'Sarnie', 'Bap', 'Usa', 'Al fresco', 'Garden party', '4th July', '4th of July'], 'ratings': 95, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 15g', 'Kcal 520 calories', 'Protein 49g', 'Salt 1.1g', 'Saturated fat 10g', 'Fat 29g'], 'ingredients': ['onion', 'bay leaf', 'smoked paprika', 'pork shoulder', 'tomato ketchup', 'red wine vinegar', 'Worcestershire sauce', 'brown sugar', 'French stick'], 'courses': ['Dinner', 'Main course'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'BBQ pulled pork sandwich'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Looking for a quick salmon dish rich in omega-3? This wholesome brown rice pilaf is inspired by Middle Eastern flavours and takes a handful of ingredients', 'id': '6235366', 'tags': []}, 'recipe': {'collections': ['Rice', 'Brown rice'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Omega 3', 'Salmon', 'Pilaf', 'Budget', 'Easy', 'Middle Eastern'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 45g', 'Kcal 605 calories', 'Protein 37g', 'Salt 1.7g', 'Saturated fat 5g', 'Fat 30g'], 'ingredients': ['brown rice', 'vegetable stock', 'salmon fillet', 'ground cinnamon', 'ground cumin', 'turmeric', 'preserved lemon', 'green olive', 'parsley'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Quick salmon, preserved lemon & olive pilaf'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Re-create the bitter tang of a gin and tonic in this meringue tart. The combination of the zingy grapefruit with smooth, light meringue is the perfect pairing', 'id': '7696046', 'tags': []}, 'recipe': {'collections': ['Sweet tart', 'Gin and tonic'], 'cooking_time': 2100, 'prep_time': 1800, 'serves': 10, 'keywords': ['Meringue', 'Tart', 'gin and tonic', 'g&t', 'Dessert', 'Treat'], 'ratings': 0, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 70g', 'Kcal 565 calories', 'Protein 5g', 'Salt 0.6g', 'Saturated fat 16g', 'Fat 27g'], 'ingredients': ['plain flour', 'icing sugar', 'butter', 'egg yolk', 'pink grapefuit', 'lemon', 'juniper berries', 'egg', 'caster sugar', 'gin', 'cornflour', 'egg whites', 'caster sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'G&T meringue tart'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This popular shortbread bake is placed in a whole new league with the addition of an extra layer of indulgence plus a salted toffee topping', 'id': '272561', 'tags': []}, 'recipe': {'collections': ['Caramel', 'Salted caramel', 'Shortbread', 'Peanut butter'], 'cooking_time': 3300, 'prep_time': 2700, 'serves': 0, 'keywords': ['Amazing bakes', 'Millionaires shortbread', 'Millionaire shortbread', 'Billionaires shortbread', 'Biscuit', 'Biscuit bites', 'Salted toffee'], 'ratings': 76, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 48g', 'Kcal 502 calories', 'Protein 8g', 'Salt 0.7g', 'Saturated fat 16g', 'Fat 31g'], 'ingredients': ['butter', 'peanut', 'plain flour', 'cornflour', 'golden caster sugar', 'butter', 'peanut butter', 'icing sugar', 'caramel', 'sea salt', 'dark chocolate', 'toffee', 'milk', 'sea salt'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Salted caramel & peanut butter billionaire’s slice'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'These thick wheat noodles with mushrooms and cabbage are made for slurping - a lovely low-fat, low-calorie vegetarian supper', 'id': '5012161', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course', 'Vegetarian', '15-minute meal', 'Vegetarian stir-fry'], 'cooking_time': 300, 'prep_time': 600, 'serves': 2, 'keywords': ['Fibre', 'Vitamin c', '3 of 5 a day', 'Udon noodles', 'Stir-fried noodles', 'Teriyaki noodles', 'vegetarian noodle recipes', 'Quick recipes', 'midweek meal ideas'], 'ratings': 83, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 73g', 'Kcal 486 calories', 'Protein 12g', 'Salt 3.3g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['udon noodle', 'sesame oil', 'onion', 'white cabbage', 'shiitake mushroom', 'spring onion', 'mirin', 'soy sauce', 'caster sugar', 'Worcestershire sauce'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Japanese', 'diet_types': ['Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Yaki udon'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Showcase seasonal ingredients in this simple salad of delicate fish, new potatoes and beans in a mustard and horseradish vinaigrette', 'id': '276851', 'tags': []}, 'recipe': {'collections': ['Trout', 'Salad', 'Salad', 'Healthy salad', '300 calorie meal', 'Runner bean'], 'cooking_time': 900, 'prep_time': 900, 'serves': 6, 'keywords': ['Good for you', 'Picnic', 'Al fresco', 'Sea trout', '1 of 5-a-day', 'Easy', 'Low calorie'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 24g', 'Kcal 286 calories', 'Protein 11g', 'Salt 1.2g', 'Saturated fat 3g', 'Fat 16g'], 'ingredients': ['new potato', 'runner bean', 'spring onion', 'parsley', 'trout', 'extra-virgin olive oil', 'lemon', 'red wine vinegar', 'wholegrain mustard', 'horseradish'], 'courses': ['Main course', 'Starter'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Runner bean, smoked trout & potato salad'}}
{'page': {'article': {'author': 'Tana Ramsay', 'description': 'Delicious and simple chocolate cup cakes to make with the kids at Halloween - real crowd-pleasers', 'id': '99275', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Halloween cake', "Halloween kids'", 'Chocolate cupcake'], 'cooking_time': 0, 'prep_time': 0, 'serves': 12, 'keywords': ['M&M', 'M&Ms', 'Malteser', 'Maltesers', 'Butter', 'Cocoa powder', 'Egg', 'Eggs', 'Fun food', 'Children', 'Kids cooking', 'Cakes', 'Cup cakes', 'Muffins', "Hallowe'en treats", 'Trick or treat', 'Golden caster sugar', 'Icing sugar', 'Jelly diamond', 'Jelly diamonds', 'Ready-to-use icing', 'Self-raising flour'], 'ratings': 98, 'nutrition_info': ['Added sugar 54g', 'Carbohydrate 68g', 'Kcal 615 calories', 'Protein 6g', 'Salt 1.06g', 'Saturated fat 23g', 'Fat 38g'], 'ingredients': ['butter', 'golden caster sugar', 'self-raising flour', 'cocoa powder', 'egg', 'butter', 'icing sugar', 'ready-to-use icing', 'Malteser', 'M&M', 'jelly diamond'], 'courses': ['Dessert', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Hooting Halloween owls'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Sea trout has a subtle flavour that goes well with robust ingredients like smoky chorizo', 'id': '95828', 'tags': []}, 'recipe': {'collections': ['Gordon Ramsay', 'Trout'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 2, 'keywords': ['Sea trout recipes', 'Weekend recipes', 'Gordon Ramsay recipes', 'Dinner party recipe', 'Entertaining recipe', 'Fish recipes', 'Gordon ramsay', 'Gordon ramsey', 'Chorizo', 'Pea', 'Peas', 'Potato', 'Potatoes', 'Sea trout'], 'ratings': 98, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 45g', 'Kcal 831 calories', 'Protein 50g', 'Salt 2.37g', 'Saturated fat 16g', 'Fat 51g'], 'ingredients': ['sea trout', 'butter', 'lemon', 'olive oil', 'chorizo', 'potato', 'paprika', 'chicken stock', 'pea', 'olive oil', 'caper', 'red onion', 'red wine vinegar', 'tarragon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Pan-fried sea trout, peas & chorizo fricassée'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Take a hot mug of cocoa to the heights of luxury with this super decadent recipe that combines double cream and whole milk with three types of chocolate', 'id': '6878351', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Christmas chocolate', 'Hot chocolate', 'Bonfire Night drinks', 'Christmas Day drinks'], 'cooking_time': 300, 'prep_time': 300, 'serves': 1, 'keywords': ['Hot chocolate', 'Chocolate', 'Christmas', 'Festive drinks', 'Cocoa'], 'ratings': 0, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 49g', 'Kcal 814 calories', 'Protein 12g', 'Salt 0.3g', 'Saturated fat 38g', 'Fat 62g'], 'ingredients': ['double cream', 'whole milk', 'milk chocolate', 'dark chocolate', 'white chocolate buttons'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Triple choc hot chocolate'}}
{'page': {'article': {'author': 'Good Food', 'description': 'For a deliciously easy supper, try egg and chips in one pan - just five ingredients', 'id': '98925', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 1500, 'serves': 2, 'keywords': ['King Edward potato', 'King Edward potatoes', 'Egg and chips', 'Fast food', 'Chips', 'Fry up', 'BBC Good Food', 'Egg', 'Eggs', 'Garlic clove', 'Garlic cloves', 'Rosemary'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 40g', 'Kcal 348 calories', 'Protein 11g', 'Salt 0.22g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['King Edward potato', 'garlic clove', 'rosemary', 'olive oil', 'egg'], 'courses': ['Main course', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Oven egg & chips'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A straightforward loaf of bread for anyone who's following a gluten-free diet. Bake this and use it to make sandwiches or toast, or simply slather it in butter', 'id': '8225476', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Bread'], 'cooking_time': 3600, 'prep_time': 300, 'serves': 0, 'keywords': ['Gluten free', 'Bread', 'Special diets', 'gluten free flour', 'Baking', 'Celiac'], 'ratings': 60, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 23g', 'Kcal 136 calories', 'Protein 4g', 'Salt 0.52g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['gluten-free white flour', 'salt', 'dried yeast', 'buttermilk', 'egg', 'olive oil'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Gluten-free bread'}}
{'page': {'article': {'author': 'John Torode', 'description': 'A crowd-pleasing, help-yourself starter. Take the bread out of the oven an hour before lunch and it'll still be warm when it hits the table', 'id': '5681641', 'tags': []}, 'recipe': {'collections': ['Christmas smoked salmon'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 6, 'keywords': ['Easy starter', 'Smoked salmon', 'Soda bread', 'Dinner party', 'Easter', 'Low fat', 'Fibre', 'Omega-3', '1 of 5 a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 63g', 'Kcal 403 calories', 'Protein 21g', 'Salt 2g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['cucumber', 'dill', 'smoked salmon', 'caper', 'lemon', 'strong white flour', 'flour', 'bicarbonate of soda', 'buttermilk', 'large egg', 'clear honey', 'butter'], 'courses': ['Starter'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Smoked salmon, cucumber, capers & soda bread'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A creamy vegetable blend works perfectly with crispy toast dipping soldiers and salty bacon', 'id': '100336', 'tags': []}, 'recipe': {'collections': ['Soup', 'Carrot'], 'cooking_time': 3900, 'prep_time': 900, 'serves': 2, 'keywords': ['Fibre', '2 of 5-a-day', 'Vegetable soup', 'Soldiers', 'Toast soldiers', 'Dippers', 'Starter', 'Meal for two', 'Dinner for two'], 'ratings': 91, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 51g', 'Kcal 828 calories', 'Protein 28g', 'Salt 3.1g', 'Saturated fat 26g', 'Fat 57g'], 'ingredients': ['carrot', 'olive oil', 'garlic clove', 'thyme', 'butter', 'onion', 'chicken stock', 'double cream', 'pancetta', 'bread', 'olive oil'], 'courses': ['Dinner', 'Soup course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Roast carrot soup with pancetta croutons'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Kids will love helping make this easy spiced dessert - similar to an apple and pear strudel, but with ready-rolled puff pastry instead of filo', 'id': '4859936', 'tags': []}, 'recipe': {'collections': ['Easy pudding'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 4, 'keywords': ['1 of 5 a day', 'Baking with kids', 'Cooking with kids', 'Strudel', 'apple strudel'], 'ratings': 90, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 71g', 'Kcal 532 calories', 'Protein 8g', 'Salt 0.7g', 'Saturated fat 10g', 'Fat 23g'], 'ingredients': ['puff pastry', 'plain flour', 'vegetable oil', 'sultana', 'apple', 'pear', 'clear honey', 'apricot jam', 'mixed spice', 'cinnamon', 'egg', 'crème fraîche'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Fruit plait'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This healthy, satisfying salad makes a tasty packed lunch or light supper with green beans, parsley, chives and lemon', 'id': '4658956', 'tags': []}, 'recipe': {'collections': ['Christmas recovery', 'Gluten-free lunch', 'Lower sugar', 'Low FODMAP', 'Anchovy', 'Healthy egg', '200 calorie meal', 'Healthy meal-for-one', 'Healthy potato salad', 'Healthy packed lunch'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 1, 'keywords': ['Folate', 'Vit C', 'Vitamin c', '1 of 5 a day', 'Packed lunch', 'Healthy packed lunch', 'Easy lunch', 'Meals for one'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 20g', 'Kcal 174 calories', 'Protein 9g', 'Salt 0.5g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['egg', 'green bean', 'new potato', 'anchovy', 'parsley', 'chive', 'lemon'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Potato salad with anchovy & quail’s eggs'}}
{'page': {'article': {'author': 'Good Food', 'description': "A winner whatever the weather, chuck it on the barbie or just get the grill going - it can't fail", 'id': '94401', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'American', 'Barbecue chicken', 'Barbecue or oven', 'Grilled chicken', 'Quick chicken'], 'cooking_time': 720, 'prep_time': 600, 'serves': 4, 'keywords': ['Cayenne pepper', 'Chicken', 'Cajun', 'Spicy', 'BBQ', 'Barbecue', 'Guacamole', 'Paprika'], 'ratings': 78, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 190 calories', 'Protein 34g', 'Salt 0.22g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['skinless boneless chicken breast fillet', 'paprika', 'onion', 'cayenne pepper', 'thyme', 'sunflower oil', 'guacamole'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper'], 'cusine': 'Cajun & Creole', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1188601200'}, 'channel': 'Recipe', 'title': 'Cajun chicken'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': "Gary Rhodes' pear and mincemeat tart is based on an Eccles cake, the pastry they say has been with us for 300 years or more", 'id': '93841', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 2100, 'serves': 2, 'keywords': ['Cinnamon', 'Currant', 'Currants', 'Custard', 'Fruit tart', 'Eccles cake', 'Traditional', 'Pie', 'Christmas', 'Icing sugar', 'Light muscovado sugar', 'Orange', 'Oranges', 'Pear', 'Pears'], 'ratings': 60, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 143g', 'Kcal 896 calories', 'Protein 10g', 'Salt 1.2g', 'Saturated fat 17g', 'Fat 36g'], 'ingredients': ['ready-rolled puff pastry', 'flour', 'egg white', 'granulated sugar', 'icing sugar', 'custard', 'pear', 'currant', 'light muscovado sugar', 'butter', 'cinnamon', 'orange', 'pear', 'currant', 'light muscovado sugar', 'butter', 'cinnamon', 'orange'], 'courses': ['Dessert', 'Treat', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Christmas pear tart'}}
{'page': {'article': {'author': 'Good Food', 'description': "Good Food reader, Magdalena Duggan, shares her grandmother's spiced chocolate sponge packed with fruit from the garden", 'id': '102892', 'tags': []}, 'recipe': {'collections': ["St Patrick's Day", 'Cheap baking', 'Autumn cake', 'Apple cake'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 8, 'keywords': ['Reader recipe', 'Ireland', 'Garden glut', 'Autumnal', 'Sponge', 'Fruit sponge', 'Chocolate cake', 'Traditional', 'Spiced'], 'ratings': 80, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 48g', 'Kcal 372 calories', 'Protein 7g', 'Salt 0.4g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['medium egg', 'granulated sugar', 'vegetable oil', 'plain flour', 'cocoa powder', 'baking powder', 'cinnamon', 'mixed spice', 'ground ginger', 'apple', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'Irish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Country apple cake'}}
{'page': {'article': {'author': 'Maria Elia', 'description': 'These fondant-like crème pudding pots are studded with chocolate and fruit and have a crispy sugary crust', 'id': '97382', 'tags': []}, 'recipe': {'collections': ['Cherry', 'Crème brûlée'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Brownie', 'Brownies', 'Cherry', 'Cherries', 'Chocolate', 'Fondant', 'Brulee', 'Cherries', 'Cherry', 'Cream', 'Dessert', 'Pudding', 'Christmas', 'Brownies', 'Plain chocolate'], 'ratings': 80, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 43g', 'Kcal 608 calories', 'Protein 5g', 'Salt 0.12g', 'Saturated fat 26g', 'Fat 48g'], 'ingredients': ['double cream', 'vanilla pod', 'plain chocolate', 'egg yolk', 'caster sugar', 'brownie', 'cherry'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Chocolate brownie & boozy cherry brûlées'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Blackberries are delicious in savoury sauces, and this version is the perfect match for the richly flavoured venison', 'id': '101718', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Low-fat Christmas', 'Low-fat', 'Blackberry', 'Game', 'Diabetes-friendly', 'Venison', 'Redcurrant'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Blackberry', 'Blackberries', 'Game', 'Sunday lunch', 'Roast', 'Low-fat', 'Venison', 'Redcurrant jelly'], 'ratings': 95, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 182 calories', 'Protein 28g', 'Salt 0.24g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['olive oil', 'venison', 'balsamic vinegar', 'beef stock', 'redcurrant jelly', 'garlic clove', 'blackberry'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Pan-fried venison with blackberry sauce'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Serve these decorative cookies alongside fruit and cream desserts, or package in cellophane and include in a gift hamper', 'id': '3507216', 'tags': []}, 'recipe': {'collections': ['Christmas biscuit', 'Christmas cracker and biscuit'], 'cooking_time': 720, 'prep_time': 3600, 'serves': 0, 'keywords': ['Cookies', 'Biscuits', 'honey recipes', 'Edible gifts', 'Ginger biscuits', 'Gingerbread'], 'ratings': 55, 'nutrition_info': [], 'ingredients': ['plain flour', 'butter', 'mixed spice', 'ground ginger', 'brown sugar', 'egg', 'clear honey'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Honeybread biscuits'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A speedy staple of eggs on toast is spruced up with creamy avocado, spicy Spanish sausage and some nutritious pumpkin seeds', 'id': '3444306', 'tags': []}, 'recipe': {'collections': ['Chorizo', 'Breakfast', 'Avocado on toast'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Lunch', 'Quick supper', 'egg on toast', 'meals for 2', '1 of 5-a-day', 'Breakfast recipes'], 'ratings': 91, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 25g', 'Kcal 522 calories', 'Protein 23g', 'Salt 1.5g', 'Saturated fat 10g', 'Fat 37g'], 'ingredients': ['pumpkin seed', 'chorizo', 'avocado', 'lime', 'coriander', 'egg', 'wholemeal bread'], 'courses': ['Breakfast', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Avocado on toast with chorizo & fried eggs'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Spice up cheap frozen lamb mince with Indian flavours and pile onto flour wraps or chapatis for a healthy and filling dinner', 'id': '4548101', 'tags': []}, 'recipe': {'collections': ['Budget', 'Healthy one-pot', 'Healthy winter', '600 calorie meal', 'Healthy mince', 'Healthy lamb', 'Lamb mince', 'Healthy Indian', 'Healthy wraps'], 'cooking_time': 3000, 'prep_time': 300, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', '2 of 5 a day', 'mince wrap', 'easy mince recipe', 'cheap mince recipe', 'curry wrap', 'lamb chapati'], 'ratings': 91, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 80g', 'Kcal 576 calories', 'Protein 26g', 'Salt 1.3g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['vegetable oil', 'red onion', 'garlic clove', 'lamb mince', 'curry paste', 'chopped tomato', 'potato', 'frozen pea', 'chapati', 'natural yogurt'], 'courses': ['Main course'], 'cusine': '', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Bombay lamb wraps'}}
{'page': {'article': {'author': 'Member recipe by megan27', 'description': 'Make this fudge as a present for family and friends. You'll need a sugar thermometer but it's well worth it – this is a recipe you'll use again and again', 'id': '7875471', 'tags': []}, 'recipe': {'collections': ['Fudge'], 'cooking_time': 2700, 'prep_time': 300, 'serves': 15, 'keywords': ['Fudge', 'Vanilla', 'Treat', 'Edible gifts', 'Homemade sweets'], 'ratings': 87, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 24g', 'Kcal 156 calories', 'Protein 1g', 'Salt 0.03g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['milk', 'caster sugar', 'unsalted butter', 'vanilla extract'], 'courses': ['Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Fudge'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Fish and chips get a healthy makeover with a zesty caper dressing and minty mushy peas - replace with aubergine for a veggie option', 'id': '5110061', 'tags': []}, 'recipe': {'collections': ['Whole foods', 'Fish & chips', 'Healthy sweet potato'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 2, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', 'Omega-3', '3 of 5 a day', 'Summer clean eating plan', '7-day summer diet plan', 'clean eating', 'Natural'], 'ratings': 84, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 55g', 'Kcal 531 calories', 'Protein 30g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['garlic clove', 'sweet potato', 'rapeseed oil', 'smoked paprika', 'pollock', 'lemon', 'extra virgin olive oil', 'caper', 'dill', 'leek', 'broccoli', 'frozen pea', 'mint'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Lemon pollock with sweet potato chips & broccoli mash'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give mashed potatoes a new edge with some herby flavours', 'id': '95698', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 2400, 'serves': 4, 'keywords': ['New potatoes', 'Oregano', 'Mash', 'Thyme'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 29g', 'Kcal 274 calories', 'Protein 3g', 'Salt 0.37g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['new potato', 'olive oil', 'thyme', 'oregano', 'sea salt'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1051743600'}, 'channel': 'Recipe', 'title': 'Squashed herby potatoes'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'This vegetarian side dish of charred courgettes and runner beans sings summer and also has a small bite of hot chilli. It goes down well at barbecues', 'id': '6587206', 'tags': []}, 'recipe': {'collections': ['Summer', 'Vegetarian barbecue', 'Courgette', 'Vegetarian summer', 'Easy barbecue', 'Runner bean', 'Salads for BBQ'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 10, 'keywords': ['Courgette', 'Ricotta', 'Runner beans', 'Vegetarian side dish', 'Barbecue side dish', 'Summer salad'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 124 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['mixed seeds', 'honey', 'chilli', 'lemon', 'ricotta', 'courgette', 'runner bean', 'olive oil', 'edible flowers'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Charred courgettes, runner beans & ricotta'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This aubergine parcel looks very dramatic, but is dead easy', 'id': '97901', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Couscous', 'Meals-for-one', 'Summer roast'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 1, 'keywords': ['Veggie Good Food summer', 'Obergine. egg plant', 'Eggplant', 'Stuffed aubergine', 'Smoky aubergine dip', 'Baba ganoush', 'Couscous', 'Cous cous', 'Vegetarian barbecue', 'Barbeque', 'Bbq', 'Apricot', 'Apricots', 'Aubergine', 'Aubergines', 'Chickpea', 'Chickpeas', 'Coriander', 'Couscous', 'Harissa', 'Herb', 'Herbs', 'Lemon', 'Lemons', 'Olive oil', 'Spring onion', 'Spring onions'], 'ratings': 80, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 39g', 'Kcal 503 calories', 'Protein 8g', 'Salt 0.19g', 'Saturated fat 5g', 'Fat 36g'], 'ingredients': ['couscous', 'harissa', 'apricot', 'coriander', 'spring onion', 'chickpea', 'herb', 'olive oil', 'lemon', 'aubergine'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Aubergine with spicy apricot tabbouleh'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try a Scandinavian approach to your smoked fish by adding dill, horseradish, lemon and red onion - great as part of a sharing platter', 'id': '97410', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Festive starter', 'Christmas smoked salmon', 'Christmas salmon'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Smoked salmon starter', 'Festive', 'The big day', 'Party', 'Buffet', 'Canapes', 'Christmas day', 'Christmas dinner', 'Seafood', 'Platter'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 133 calories', 'Protein 14g', 'Salt 2.5g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['red onion', 'dill', 'horseradish', 'lemon juice', 'soured cream', 'smoked salmon'], 'courses': ['Starter', 'Buffet'], 'cusine': 'Scandinavian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Scandi smoked salmon'}}
{'page': {'article': {'author': 'Jenny White', 'description': 'This simple gravy compliments delicately flavoured turkey meat and is quick enough to make at the last minute', 'id': '4731266', 'tags': []}, 'recipe': {'collections': ['Christmas sauce', 'Christmas gravy', 'Quick Christmas'], 'cooking_time': 600, 'prep_time': 300, 'serves': 8, 'keywords': ['quick gravy', 'roast dinner accompaniments', 'turkey sauce recipe'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 7g', 'Kcal 95 calories', 'Protein 3g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['plain flour', 'stock', 'marsala'], 'courses': ['Condiment', 'Side dish'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Easy turkey gravy'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This game bird is a lot like chicken, so can be cooked in the same way - give it a whirl in this fragrant Moroccan-spiced casserole', 'id': '97544', 'tags': []}, 'recipe': {'collections': ['Moroccan', 'Comfort food', 'Game', 'Apricot', 'Guinea fowl'], 'cooking_time': 4800, 'prep_time': 1200, 'serves': 6, 'keywords': ['One pot', 'Casserole', 'Clay pot', 'Game', 'Game bird', 'Game meat', 'North African', 'Sharing', 'Fibre', 'Iron', '3 of 5-a-day'], 'ratings': 0, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 31g', 'Kcal 591 calories', 'Protein 64g', 'Salt 1.1g', 'Saturated fat 5g', 'Fat 22g'], 'ingredients': ['olive oil', 'guinea fowl', 'onion', 'garlic clove', 'butternut squash', 'ras-el-hanout', 'ground cumin', 'ground coriander', 'ground ginger', 'cinnamon stick', 'clear honey', 'saffron', 'lemon', 'chicken stock', 'chickpea', 'dried apricot', 'coriander', 'couscous'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Guinea fowl tagine with chickpeas, squash & apricots'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Vanilla and cinnamon give this classic sponge a new twist. Make sure you buy a really ripe pineapple for the decorative fruit topping', 'id': '3808171', 'tags': []}, 'recipe': {'collections': ['Pineapple'], 'cooking_time': 3900, 'prep_time': 1200, 'serves': 8, 'keywords': ['Upside-down cake', 'pineapple cake', 'Tropical fruit cake'], 'ratings': 100, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 68g', 'Kcal 488 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 14g', 'Fat 23g'], 'ingredients': ['unsalted butter', 'brown sugar', 'ground cinnamon', 'vanilla', 'pineapple', 'golden caster sugar', 'large egg', 'baking powder', 'plain flour', 'whole milk', 'crème fraîche'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Cinnamon pineapple upside-down cake'}}
{'page': {'article': {'author': 'Jemma Morphet', 'description': 'An easy everyday supper that's low in calories and 2 of our 5-a-day? Sign us up! These crisp lettuce cups, seasoned goujons and tahini drizzle make a tasty meal that won't break the bank either', 'id': '5625041', 'tags': []}, 'recipe': {'collections': ['Tahini'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 4, 'keywords': ['harissa recipe', 'easy fish goujons', 'easy everyday recipe', 'Lettuce cups', 'Lemon sole', 'Low calorie meal', 'low cal recipe', 'Calcium', 'Folate', 'Fibre', 'Iron', '2 of 5 a day'], 'ratings': 60, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 32g', 'Kcal 429 calories', 'Protein 33g', 'Salt 1g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['carrot', 'cumin seed', 'olive oil', 'harissa', 'egg', 'lemon sole', 'breadcrumbs', 'tahini', 'lemon', 'Baby Gem lettuce', 'spring onion'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Harissa fish goujons in lettuce cups'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This simple sauce is very versatile - perfect poured over roasted veg as well as chicken', 'id': '95253', 'tags': []}, 'recipe': {'collections': ['Pasta sauce', 'Pepper'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 4, 'keywords': ['Garlic clove', 'Garlic cloves', 'Red pepper', 'Red peppers', 'Sauce recipes', 'Dip recipes', 'Red pepper', 'Roasted vegetable sauce', 'Pasta sauce', 'Vegetarian sauce', 'Shallot', 'Shallots', 'Vegetable stock'], 'ratings': 88, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 62 calories', 'Protein 1g', 'Salt 0.03g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['red pepper', 'olive oil', 'garlic clove', 'shallot', 'vegetable stock', 'sugar'], 'courses': ['Condiment', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Roasted red pepper sauce'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'A nutrient-rich vegetable side dish with Asian flavours like miso, sesame seeds and yuzu or lime juice', 'id': '4925431', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 60, 'prep_time': 300, 'serves': 2, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Iron', '1 of 5 a day', 'Easy side dish', 'Vegetable side dish'], 'ratings': 0, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 10g', 'Kcal 313 calories', 'Protein 18g', 'Salt 2g', 'Saturated fat 3g', 'Fat 19g'], 'ingredients': ['spinach', 'tahini', 'miso', 'sesame oil', 'golden caster sugar', 'Yuzu juice', 'sesame seed'], 'courses': ['Side dish'], 'cusine': 'Asian', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Spinach salad with sesame dressing'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A fun, light and healthy family dinner that the kids can get involved in making too', 'id': '95238', 'tags': []}, 'recipe': {'collections': ['Mexican', "Kids' cooking"], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Caesar dressing', 'Avocado', 'Avocados', 'Chicken breast', 'Chicken breasts', 'Coriander', 'Family meal', 'Kids cooking', 'Chicken recipes', 'Mexican food', 'Fajitas', 'Everyday meals', 'Cooking with auntie sara', 'Tortillas', 'Fahitas', 'Marinade', 'Flour tortilla', 'Flour tortillas', 'Lettuce', 'Lettuces', 'Lime', 'Limes', 'Red pepper', 'Red peppers'], 'ratings': 86, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 52g', 'Kcal 679 calories', 'Protein 44g', 'Salt 3.15g', 'Saturated fat 4g', 'Fat 34g'], 'ingredients': ['chicken breast', 'lime', 'garlic clove', 'coriander', 'chilli powder', 'red pepper', 'coriander', 'sunflower oil', 'lettuce', 'avocado', 'flour tortilla', 'Caesar dressing'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Chicken fajitas with avocado & Caesar dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Add a little salt to your caramel sauce before pouring liberally on sponge puddings, ice cream and any sweet treat you fancy', 'id': '97423', 'tags': []}, 'recipe': {'collections': ['Christmas sauce', 'Salted caramel'], 'cooking_time': 300, 'prep_time': 120, 'serves': 8, 'keywords': ['Christmas pudding', 'Toffee sauce', 'Sticky toffee pudding', 'Salted toffee', 'Basin pudding', 'Sponge pudding', 'The big day', 'Christmas dinner'], 'ratings': 95, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 23g', 'Kcal 316 calories', 'Protein 1g', 'Salt 0.4g', 'Saturated fat 16g', 'Fat 25g'], 'ingredients': ['brown sugar', 'double cream', 'butter', 'salt'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Salted caramel sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A wholesome broth that takes just 20 minutes to warm you up in winter', 'id': '101420', 'tags': []}, 'recipe': {'collections': ['Quick winter'], 'cooking_time': 1200, 'prep_time': 0, 'serves': 4, 'keywords': ['Bean', 'Beans', 'Carrot', 'Carrots', 'Pepper', 'Peppers', 'Soup. broth', 'Stew', 'BBC Good Food', 'Spinach', 'Tomato', 'Tomatoes', 'Vegetable stock'], 'ratings': 73, 'nutrition_info': ['Carbohydrate 34g', 'Kcal 219 calories', 'Protein 16g', 'Salt 3.61g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['tomato', 'vegetable stock', 'carrot', 'bean', 'spinach', 'pepper'], 'courses': ['Soup course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1075593600'}, 'channel': 'Recipe', 'title': 'All-in-one chunky winter broth'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "Get the kids involved with BBC Good Food food editor Barney's child-friendly chocolate mince pies", 'id': '3700146', 'tags': []}, 'recipe': {'collections': ['Christmas chocolate', 'Mince pies'], 'cooking_time': 2400, 'prep_time': 2400, 'serves': 0, 'keywords': ['maisie makes', 'Cooking with kids', 'baking with children', 'Christmas baking'], 'ratings': 40, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 50g', 'Kcal 386 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 11g', 'Fat 19g'], 'ingredients': ['mincemeat', 'chocolate chip', 'egg', 'icing sugar', 'marzipan', 'butter', 'plain flour', 'mixed spice', 'golden caster sugar'], 'courses': ['Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Chocolate chip mince pies'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Follow our step-by-step guide to butterflying a leg of lamb, prepare with Greek flavours and roast or BBQ', 'id': '97068', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Greek', 'Holiday-at-home', 'Campfire', 'Barbecue lamb', 'Easy barbecue', 'Leg of lamb'], 'cooking_time': 2400, 'prep_time': 2400, 'serves': 6, 'keywords': ['Chef skills', 'Step by step', 'Roast lamb', 'Sunday roast', 'Sunday lunch', 'Kebab', 'Souvlaki', 'Garlic yoghurt', 'BBQ', 'Roast meat', 'Step-by-step'], 'ratings': 94, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 589 calories', 'Protein 50g', 'Salt 0.4g', 'Saturated fat 17g', 'Fat 42g'], 'ingredients': ['garlic clove', 'olive oil', 'lemon', 'oregano', 'thyme leaf', 'bay leaf', 'lamb', 'flatbread', 'cucumber', 'Greek yogurt', 'garlic clove', 'mint'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Greek', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335830400'}, 'channel': 'Recipe', 'title': 'Barbecued Greek lamb with tzatziki'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'A spicy twist on the cheese toastie, combining 70s classic combination of pineapple and cheddar to irresistible effect', 'id': '5911521', 'tags': []}, 'recipe': {'collections': ['Cheese', 'Pineapple', 'Vegetarian lunch', 'Street food', 'Cheese toastie', 'Pickle'], 'cooking_time': 900, 'prep_time': 600, 'serves': 1, 'keywords': ['Vegetarian', 'Calcium', 'Folate', 'Iron', '1 of 5 a day', 'Grilled cheese', 'Cheese toastie', 'sriracha'], 'ratings': 100, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 74g', 'Kcal 1118 calories', 'Protein 3g', 'Salt 4.4g', 'Saturated fat 29g', 'Fat 75g'], 'ingredients': ['pineapple', 'sourdough', 'mayonnaise', 'unsalted butter', 'rapeseed oil', 'cheddar', 'spring onion', 'sriracha', 'white wine vinegar', 'golden caster sugar', 'coriander seed', 'mustard seed', 'black peppercorn', 'star anise', 'bay leaf'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Pickled pineapple & sriracha grilled cheese'}}
{'page': {'article': {'author': 'Saffron Dent', 'description': 'A gooey and delicious treat, these brownies are so easy to make. Try the rich chocolate topping for an even more decadent bake ', 'id': '96660', 'tags': []}, 'recipe': {'collections': ['Easy', 'Brownie', 'Easy brownie'], 'cooking_time': 0, 'prep_time': 0, 'serves': 24, 'keywords': ['Brownies', 'Chocolate cake', 'CAKE', 'Baking', 'BBC GOOD FOOD', 'Saffron Denton', 'Batch baking', 'Chocolate', 'Icing sugar'], 'ratings': 91, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 40g', 'Kcal 383 calories', 'Protein 4g', 'Salt 0.39g', 'Saturated fat 14g', 'Fat 24g'], 'ingredients': ['dark chocolate', 'butter', 'caster sugar', 'egg', 'plain flour', 'dark chocolate', 'butter', 'icing sugar'], 'courses': ['Afternoon tea', 'Buffet', 'Dessert', 'Dinner', 'Lunch', 'Snack', 'Treat'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1083366000'}, 'channel': 'Recipe', 'title': 'Easy brownies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These spooky treats are perfect for adding a touch of fun to a Halloween party', 'id': '95285', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Halloween drinks'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 10, 'keywords': ['Treats', 'Halloween', 'Party food', 'Kids food', 'Weekend food', 'Party recipes', 'Childrens party', 'Haloween recipes', 'Biscuits', 'Non-alcoholic drink', 'Alocohol-free punch', 'Butter', 'Caster sugar', 'Cranberry juice', 'Cranberry juices', 'Egg yolk', 'Egg yolks', 'Food colouring', 'Food colourings', 'Lemonade', 'Lime', 'Limes', 'Marshmallow', 'Marshmallows', 'Plain flour', 'Popping corn', 'Vanilla extract', 'Vegetable oil'], 'ratings': 94, 'nutrition_info': [], 'ingredients': ['caster sugar', 'butter', 'egg yolk', 'plain flour', 'vanilla extract', 'almond', 'food colouring', 'popping corn', 'vegetable oil', 'butter', 'marshmallow', 'lemonade', 'cranberry juice', 'lime'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Halloween treats & drinks'}}
{'page': {'article': {'author': 'CJ Jackson', 'description': 'Rice pudding with a fruity zing - made in the microwave', 'id': '103044', 'tags': []}, 'recipe': {'collections': ['Microwave pudding'], 'cooking_time': 720, 'prep_time': 300, 'serves': 4, 'keywords': ['Almond', 'Almonds', 'Clear honey', 'Dried apricot', 'Dried apricots', 'Fromage frais', 'Ground nutmeg', 'Orange', 'Oranges', 'Rice', 'Rice pudding', 'Dessert', 'Pudding', 'BBC GOOD FOOD', 'Cj jackson'], 'ratings': 57, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 62g', 'Kcal 325 calories', 'Protein 13g', 'Salt 0.2g', 'Saturated fat 0.4g', 'Fat 4g'], 'ingredients': ['rice', 'skimmed milk', 'ground nutmeg', 'clear honey', 'dried apricot', 'orange', 'fromage frais', 'almond'], 'courses': ['Breakfast', 'Brunch', 'Dessert', 'Dinner', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Apricot & orange rice pudding'}}
{'page': {'article': {'author': 'James Collins', 'description': 'This simple veggie sandwich has a spoonful of hummus, slices of grilled halloumi and fresh beetroot. A filling, vibrant lunch to perk up your plate', 'id': '6489526', 'tags': []}, 'recipe': {'collections': ['Sandwich', 'Halloumi', 'Vegetarian summer'], 'cooking_time': 420, 'prep_time': 900, 'serves': 1, 'keywords': ['Vegetarian', 'Calcium', 'Folate', 'Fibre', '1 of 5 a day', 'Halloumi', 'Beetroot', 'Sandwich'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 48g', 'Kcal 437 calories', 'Protein 20g', 'Salt 2.6g', 'Saturated fat 6g', 'Fat 16g'], 'ingredients': ['broad beans', 'halloumi', 'rye bread', 'beetroots', 'hummus', 'lemon'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Halloumi & beetroot open sandwich'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Serve up a game version of the classic dinner party puff pastry parcel with mushroom duxelles, prosciutto and mustard', 'id': '3517306', 'tags': []}, 'recipe': {'collections': ['Festive main course', 'Venison', 'Wellington', 'Game pie'], 'cooking_time': 4800, 'prep_time': 3000, 'serves': 6, 'keywords': ['Iron', 'Masterclass', 'Pastry recipes', 'alternative Christmas roast', 'Game', 'Game meat', 'Venison recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 31g', 'Kcal 687 calories', 'Protein 55g', 'Salt 2.8g', 'Saturated fat 17g', 'Fat 37g'], 'ingredients': ['venison', 'olive oil', 'English mustard', 'butter', 'shallot', 'garlic clove', 'chestnut mushroom', 'thyme', 'parsley', 'brandy', 'prosciutto', 'plain flour', 'puff pastry', 'egg yolk'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Venison Wellington'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This is one dish that you can happily serve to everyone – a bit different, delicious and vegetarian', 'id': '93956', 'tags': []}, 'recipe': {'collections': ['Raita'], 'cooking_time': 3000, 'prep_time': 2400, 'serves': 6, 'keywords': ['Greek yogurt', 'Baby spinach', 'Coconut cream', 'Coriander', 'Filo pastry', 'Frozen pea', 'Frozen peas', 'Green chilli', 'Green chillli', 'Morroccan', 'Nuts', 'Spices', 'Cashews', 'Coconut milk', 'Nigella seed', 'Nigella seeds'], 'ratings': 98, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 70g', 'Kcal 611 calories', 'Protein 17g', 'Salt 1.5g', 'Saturated fat 19g', 'Fat 31g'], 'ingredients': ['potato', 'butter', 'cumin seed', 'fennel seed', 'nigella seed', 'ginger', 'onion', 'ground turmeric', 'ground coriander', 'ground coriander', 'green chilli', 'coriander', 'frozen pea', 'lime', 'filo pastry', 'baby spinach', 'Greek yogurt', 'coconut cream', 'mint'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Spiced potato cake with mint raita'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A delicious yet impressive recipe for Mexican wraps that all the family will love - ready in just 15 mins', 'id': '100498', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Mexican cooking', 'Fresh basil', 'Fajita mix', 'Tortillas', 'Salsa', 'Soured cream', 'Wraps', 'Beef', 'Chopped tomato', 'Chopped tomatoes', 'Fajita seasoning', 'Onion', 'Onions', 'Red pepper', 'Red peppers'], 'ratings': 40, 'nutrition_info': ['Added sugar 2.4g', 'Carbohydrate 75g', 'Kcal 525 calories', 'Protein 29g', 'Salt 3.98g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['beef', 'onion', 'red pepper', 'oil', 'fajita seasoning', 'tortilla', 'chopped tomato', 'coriander', 'soured cream'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Mexican wraps with simple salsa'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A superhealthy and substantial salad, quinoa makes a nutritious alternative to pasta and rice', 'id': '103134', 'tags': []}, 'recipe': {'collections': ['Healthy summer', 'Quinoa salad', 'Healthy packed lunch'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Salad recipe', 'Quinoa recipe', 'Healthy recipe', 'Superhealthy recipe', 'Easy recipe', 'Quinoa recipes', 'Tabouleh', 'Herb salad', 'Cucumber', 'Cucumbers', 'Quinoa', 'Walnut', 'Walnuts'], 'ratings': 85, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 30g', 'Kcal 310 calories', 'Protein 9g', 'Salt 0.02g', 'Saturated fat 2g', 'Fat 18g'], 'ingredients': ['quinoa', 'lemon', 'olive oil', 'mint', 'parsley', 'spring onion', 'cucumber', 'walnut'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Quinoa tabbouleh'}}
{'page': {'article': {'author': 'Jennifer Irvine', 'description': 'A light coconut-based curry flavoured with coriander, turmeric, cumin and lime. Serve with brown or wild basmati rice', 'id': '4270606', 'tags': []}, 'recipe': {'collections': ['Butternut squash', 'Brown rice', 'Prawn curry', 'Turmeric'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['summer diet plan', 'SDP', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Iron', '3 of 5-a-day'], 'ratings': 89, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 56g', 'Kcal 435 calories', 'Protein 24g', 'Salt 1.5g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['butternut squash', 'rice', 'rapeseed oil', 'onion', 'ginger', 'garlic clove', 'lemongrass', 'red chilli', 'turmeric', 'ground cumin', 'ground coriander', 'mango', 'baby spinach', 'vegetable stock', 'coconut milk', 'king prawn', 'soy sauce', 'lime', 'coriander'], 'courses': ['Main course'], 'cusine': 'Asian', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Prawn, butternut & mango curry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'For a warmer weather take on this Italian classic replace beef with pork and swap tomato sauce with garden greens', 'id': '101981', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Meatballs', 'Pork mince', 'Spaghetti'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Italy', 'Spaghetti', 'Linguine', 'Make more of mince', 'Value', 'Low price', 'Budget', 'Fibre', 'High in fibre', 'Family feed', 'Filling', 'Comforting'], 'ratings': 86, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 52g', 'Kcal 699 calories', 'Protein 36g', 'Salt 0.4g', 'Saturated fat 19g', 'Fat 38g'], 'ingredients': ['pork', 'onion', 'garlic clove', 'lemon', 'parmesan', 'olive oil', 'spaghetti', 'double cream', 'frozen pea', 'parsley'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Springtime spaghetti & meatballs'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'These light and airy mousses, from Gordon Ramsay, make the perfect finish to a summery meal', 'id': '100515', 'tags': []}, 'recipe': {'collections': ['Mousse'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 6, 'keywords': ['Fruit', 'Pudding', 'Dessert', 'Gordon ramsey', 'Gordon ramsay', 'Gordon', 'Meringue', 'Meringues', 'Pâté Ã\xa0 bombe', 'Strawberry', 'Strawberries'], 'ratings': 85, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 21g', 'Kcal 227 calories', 'Protein 4g', 'Salt 0.11g', 'Saturated fat 8g', 'Fat 15g'], 'ingredients': ['strawberry', 'balsamic vinegar', 'meringue', 'rosewater', 'pâté Ã\xa0 bombe', 'double cream'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Strawberry & rosewater mousse'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Treat yourself to a delightfully easy family dessert - ready in just five minutes', 'id': '100342', 'tags': []}, 'recipe': {'collections': ['Vegetarian dessert', 'Quick', 'Quick dessert', 'Yogurt'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Greek yogurt', 'Icing sugar', 'Lemon', 'Yogurt', 'Pudding', 'Quick', 'Easy', 'Sweet', 'No-cook', 'No cook', 'Raspberry', 'Raspberries', 'Shortbread', 'Shortbreads'], 'ratings': 95, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 42g', 'Kcal 299 calories', 'Protein 16g', 'Salt 0.66g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['lemon curd', 'Greek yogurt', 'raspberry', 'icing sugar', 'shortbread'], 'courses': ['Dessert', 'Treat', 'Afternoon tea', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Lemon curd & yogurt fool'}}
{'page': {'article': {'author': 'Good Food', 'description': "Don't reserve this rich smoked fish for the breakfast table- mix with mashed potato, spring onions and parsley and shape into patties", 'id': '274771', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1320, 'prep_time': 900, 'serves': 2, 'keywords': ['Jemma morphet', 'Fishcakes', 'Folate', 'Vitamin c', 'Family', 'Budget recipes', 'Iron', 'Omega 3', 'Meals for two'], 'ratings': 60, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 55g', 'Kcal 708 calories', 'Protein 30g', 'Salt 3.6g', 'Saturated fat 7g', 'Fat 41g'], 'ingredients': ['potato', 'spring onion', 'parsley', 'kipper', 'egg', 'breadcrumb', 'mayonnaise', 'watercress', 'caper', 'sunflower oil', 'lemon'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Kipper fish cakes with watercress mayo'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Chutney is one of the easiest preserves to make – and its punchy flavours bring out the best in cheese and cold meats', 'id': '93753', 'tags': []}, 'recipe': {'collections': ['Chutney'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Bramley apple', 'Bramley apples', 'Cider vinegar', 'Garlic clove', 'Garlic cloves', 'Mango', 'Mangoes', 'Onion', 'Onions', 'Pear', 'Pears', 'Plum', 'Plums', 'Preserve', 'Fruit', 'Plums', 'Chutney', 'BBC Good Food', 'Stem ginger'], 'ratings': 96, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 15g', 'Kcal 57 calories', 'Protein 1g', 'Salt 0.08g', 'Fat 1g'], 'ingredients': ['plum', 'Bramley apple', 'pear', 'mango', 'muscovado sugar', 'cider vinegar', 'onion', 'stem ginger', 'garlic clove', 'mustard seed', 'ground coriander', 'chilli', 'salt', 'cinnamon stick'], 'courses': ['Condiment', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch', 'Brunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Laura's fruity chutney '}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Layer up two types of chocolate ganache on a biscuit base to make a stunning marbled tart - perfect as a dinner party dessert', 'id': '4973971', 'tags': []}, 'recipe': {'collections': ['Easter baking', 'Dinner party dessert', 'Chocolate baking', 'Easter chocolate', 'Sweet tart'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Easter', 'Easter baking', 'Dinner party dessert', 'Chocolate ganache', 'Marble cake', 'swirl cake'], 'ratings': 87, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 33g', 'Kcal 445 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 20g', 'Fat 34g'], 'ingredients': ['cardamom pod', 'double cream', 'white caster sugar', 'chocolate', 'cacao', 'unsalted butter', 'vanilla extract', 'milk', 'chocolate digestive', 'unsalted butter', 'caster sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Dark & white chocolate cardamom swirl tart'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Simple and healthy, this makes a lovely light dessert on its own or with pastries for a real treat', 'id': '98077', 'tags': []}, 'recipe': {'collections': ['Easy pudding', 'Orange', 'Honey', 'Quick dessert', 'Grapefruit', 'Fruit salad'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Clear honey', 'Grapefruit', 'Orange', 'Honey', 'Eay', 'Quick', 'Super healthy', 'Five-a-day', 'Vitamin c', 'Middle eastern fruit salad', 'Orange blossom water', 'Orange flower water', 'Healthy desserts', 'Oranges'], 'ratings': 0, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 16g', 'Kcal 66 calories', 'Protein 2g', 'Salt 0.02g'], 'ingredients': ['orange', 'grapefruit', 'grapefruit', 'clear honey', 'orange'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Honeyed orange & grapefruit'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Crank up the flavour of healthy food with a Chinese steak stir-fry that combines contrasting fruit, ginger and soy notes', 'id': '102013', 'tags': []}, 'recipe': {'collections': ['Takeaway favourite', 'Ginger', 'Stir-fry', 'Pineapple', 'Rump steak'], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['A week of healthy suppers', 'Healthy', 'Simple', 'Good for you', 'Low calorie', 'Oriental', 'Stir fried', 'Chinese', 'Takeaway'], 'ratings': 88, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 18g', 'Kcal 267 calories', 'Protein 22g', 'Salt 2.4g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['rump steak', 'soy sauce', 'brown sugar', 'chilli sauce', 'rice wine vinegar', 'vegetable oil', 'ginger', 'spring onion', 'pineapple', 'coriander', 'rice'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Pineapple, beef & ginger stir-fry'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'With just three ingredients, these simple peanut butter cookies will delight kids and grown-ups alike - and they're gluten-free, too', 'id': '5249441', 'tags': []}, 'recipe': {'collections': ['Cookie', 'Kids cookies', 'Cheap baking', 'Gluten-free baking', 'Peanut butter', 'Easy cookie', 'Cassie Best'], 'cooking_time': 720, 'prep_time': 900, 'serves': 0, 'keywords': ['Nut cookie', 'Easy baking', 'easy cookies', 'Biscuit', 'peanut butter biscuit'], 'ratings': 96, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 12g', 'Kcal 126 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['peanut butter', 'golden caster sugar', 'table salt', 'egg'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'American', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Peanut butter cookies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A low-calorie dish with contrasting flavours of salty, crispy bacon and sweet red peppers', 'id': '99497', 'tags': []}, 'recipe': {'collections': ['Spinach', 'Bacon'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Speedy salads', 'Sweet peppers', 'Greens', 'Choose a salad', 'Low calorie', 'Fibre', '2 of 5-a-day', 'Crispy bacon', 'Family salad', 'Side salad', 'Main salad', 'Accompaniment'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 19g', 'Kcal 300 calories', 'Protein 21g', 'Salt 2.1g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['streaky bacon', 'sherry vinegar', 'red pepper', 'borlotti bean', 'baby spinach'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Spinach, bacon & white bean salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Serve a traditional roast turkey for Christmas without the fuss. Use the sticky glaze you'd get on a ham to add flavour and golden colour to a turkey crown', 'id': '6878471', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'Turkey', 'Easy Christmas', 'Christmas dinner', 'Turkey crown'], 'cooking_time': 5400, 'prep_time': 600, 'serves': 6, 'keywords': ['Turkey', 'Glaze', 'Christmas', 'Festive', 'Christmas dinner', 'Roast turkey', 'Turkey crown'], 'ratings': 100, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 16g', 'Kcal 519 calories', 'Protein 65g', 'Salt 1.3g', 'Saturated fat 10g', 'Fat 22g'], 'ingredients': ['butter', 'turkey', 'Chinese five spice', 'honey', 'Dijon mustard', 'red wine vinegar'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Easy turkey crown'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Silky smooth chocolate ganache, with crisp ciabatta toasts and a sprinkle of sea salt makes for a quick, chic, ultra-indulgent dinner party dessert', 'id': '6359181', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Quick dessert', 'Diana Henry', 'Dessert', "Quick Valentine's Day"], 'cooking_time': 600, 'prep_time': 600, 'serves': 6, 'keywords': ['Ganache', 'Chocolate', 'Dessert', 'Easy', 'Quick', 'Dinner party'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 37g', 'Kcal 641 calories', 'Protein 9g', 'Salt 0.5g', 'Saturated fat 25g', 'Fat 49g'], 'ingredients': ['double cream', 'dark chocolate', 'ciabatta', 'olive oil', 'sea salt'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Chocolate ganache with sea salt, olive oil & toasts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An easy dinner favourite, this spaghetti Bolognese includes added salami and basil for a twist on a classic dish', 'id': '4425736', 'tags': []}, 'recipe': {'collections': ['Bolognese', 'Spaghetti'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Spaghetti bolognese', 'Spag bol', 'Family meals', 'Vitamin c', '1 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 81g', 'Kcal 718 calories', 'Protein 38g', 'Salt 1.5g', 'Saturated fat 10g', 'Fat 26g'], 'ingredients': ['olive oil', 'onion', 'red pepper', 'garlic clove', 'beef mince', 'tomato purée', 'balsamic vinegar', 'chopped tomato', 'beef stock', 'salami', 'spaghetti'], 'courses': ['Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Spaghetti Bolognese with salami & basil'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "Honey, mustard and herbs add flavour to simple steamed vegetables - a healthy side dish that's low fat and easy to make in just 15 minutes", 'id': '4700291', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Healthy Christmas dinner'], 'cooking_time': 600, 'prep_time': 300, 'serves': 8, 'keywords': ['Fibre', '1 of 5 a day', 'Healthy side dishes', 'Christmas side dish', 'low fat christmas'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 8g', 'Kcal 112 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['leek', 'frozen pea', 'olive oil', 'white wine vinegar', 'clear honey', 'Dijon mustard', 'parsley', 'mint'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Steamed leeks & peas with herby vinaigrette'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Crisp, spicy coating and hot, tender squid make an irresistible combination', 'id': '96416', 'tags': []}, 'recipe': {'collections': ['Vietnamese'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 0, 'keywords': ['Black pepper', 'Caster sugar', 'Cornflour', 'Cucumber', 'Cucumbers', 'Fish sauce', 'Peppercorn', 'Peppercorns', 'Plain flour', 'Red chilli', 'Red chillies', 'Red onion', 'Red onions', 'Rice wine vinegar', 'Salt and pepper squid', 'Salt & pepper squid', 'Squid', 'Supper', 'Super', 'Dinner', 'Diner', 'BBC Good Food magazine June', 'Restaurant', 'Quick starter', 'Spring onion', 'Spring onions', 'Squid', 'Vegetable oil'], 'ratings': 68, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 48g', 'Kcal 380 calories', 'Protein 20g', 'Salt 3.29g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['cornflour', 'plain flour', 'black pepper', 'peppercorn', 'vegetable oil', 'squid', 'spring onion', 'red chilli', 'cucumber', 'red onion', 'rice wine vinegar', 'caster sugar', 'fish sauce'], 'courses': ['Brunch', 'Main course', 'Starter', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Salt & pepper squid'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Whisk up your eggs with Spanish sausage and potato to make a decadent omelette lunch for one', 'id': '97009', 'tags': []}, 'recipe': {'collections': ['Spanish', 'Meals-for-one', 'Chorizo'], 'cooking_time': 1200, 'prep_time': 480, 'serves': 1, 'keywords': ['Cassie best', 'Cookery assistant', '5 ways with an omelette', 'Fritatta', 'Spanish sausage', 'Paprika sausage', 'One pan', 'Lunch for one', 'Technique', 'Cheap'], 'ratings': 92, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 15g', 'Kcal 602 calories', 'Protein 36g', 'Salt 1.8g', 'Saturated fat 18g', 'Fat 44g'], 'ingredients': ['potato', 'olive oil', 'chorizo', 'egg', 'parsley', 'cheddar'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Chorizo, potato & cheese omelette'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Throw a new spin on tricolore salad by adding artichokes to the traditional mozzarella cheese, tomatoes and basil', 'id': '4359601', 'tags': []}, 'recipe': {'collections': ['15-minute meal'], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['1 of 5-a-day', 'gluten-free recipes', 'Tricolore salad', 'Mediterranean salad'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 387 calories', 'Protein 18g', 'Salt 2.1g', 'Saturated fat 13g', 'Fat 32g'], 'ingredients': ['pancetta', 'mozzarella', 'tomato', 'artichoke', 'basil leaf', 'crusty bread', 'shallot', 'extra virgin olive oil', 'sherry vinegar'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Italian-style salad with crisp pancetta'}}
{'page': {'article': {'author': 'Valerie Barrett', 'description': 'Everyone's favourite dessert is now bitesize! This simple-to-make traybake can be cut into mini bites for the ultimate sweet canapé', 'id': '100122', 'tags': []}, 'recipe': {'collections': ['Canapé', 'Christmas canapé', "New Year's Eve"], 'cooking_time': 2400, 'prep_time': 2700, 'serves': 0, 'keywords': ['Sweet party bites', 'Sweet canapes', 'Lemon cheesecake', 'Cheesecake bites', 'Canapés', 'Party bites', 'Nibbles', 'Dessert', 'Pud', 'Citrus', 'Cream cheese', 'Party food'], 'ratings': 100, 'nutrition_info': ['Added sugar 7.9g', 'Carbohydrate 10g', 'Kcal 124 calories', 'Protein 1.5g', 'Salt 0.4g', 'Saturated fat 5.2g', 'Fat 8.6g'], 'ingredients': ['biscuit', 'butter', 'ricotta', 'cream cheese', 'soured cream', 'large egg', 'caster sugar', 'cornflour', 'vanilla extract', 'lemon', 'double cream', 'lemon curd'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Mini New York cheesecakes'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Make these vegan bites with brined carrot ribbons. Infused with lapsang souchong tea, they're a great alternative to classic smoked salmon canapés', 'id': '8814771', 'tags': []}, 'recipe': {'collections': ['Party food', 'Christmas canapé', 'Vegan Christmas', 'Vegetarian Christmas canapé', 'Vegan party'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['Canapés', 'Vegan', 'Carrots', 'lapsing soushong tea', 'vegan canapes'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 20g', 'Kcal 160 calories', 'Protein 6g', 'Salt 1g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['carrot', 'sea salt', 'lapsang soushong teabags', 'baguette', 'cream cheese', 'seaweed'], 'courses': ['Canapes'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Vegan ‘smoked salmon’ toasts'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Use bulgur wheat as the base for this Middle Eastern salad of superhealthy greens, feta cheese and spices', 'id': '97829', 'tags': []}, 'recipe': {'collections': ['Kale', '5:2 diet', '250-calorie meal'], 'cooking_time': 900, 'prep_time': 900, 'serves': 6, 'keywords': ['Couscous', 'Quinoa', 'Grains', 'Cabbage', 'Greens', 'Curly kale', 'Salads', 'Turkish', 'Moroccan', 'Side dish', 'Vegetarian starter', 'Vegetarian main course'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 17g', 'Kcal 235 calories', 'Protein 6g', 'Salt 0.7g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['bulgur wheat', 'kale', 'mint', 'spring onion', 'cucumber', 'tomato', 'ground cinnamon', 'allspice', 'olive oil', 'lemon', 'feta cheese', 'Baby Gem lettuce'], 'courses': ['Dinner', 'Starter'], 'cusine': 'Middle Eastern', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Kale tabbouleh'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Choose the freshest ingredients for a world-class paella with our ultimate recipe. Serve this classic Spanish seafood dish in the pan to impress your guests', 'id': '8020036', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Rice', 'Paella', 'Summer dinner party'], 'cooking_time': 3000, 'prep_time': 2400, 'serves': 4, 'keywords': ['Paella', 'Spanish', 'Rice', 'Seafood', 'Squid', 'Tiger prawns', 'Saffron', 'classic spanish recipes'], 'ratings': 91, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 53g', 'Kcal 600 calories', 'Protein 35g', 'Salt 1.9g', 'Saturated fat 6g', 'Fat 23g'], 'ingredients': ['olive oil', 'tiger prawns', 'parsley', 'dry sherry', 'mussels', 'saffron strands', 'chorizo', 'onion', 'garlic clove', 'squid', 'tomato', 'paella rice', 'broad beans', 'lemon', 'sea salt'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Next level paella'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Marble cake is a classic childhood cooking memory. Whether using lurid colours for a psychedelic finish, or just chocolate and vanilla, it's a teatime treat', 'id': '96008', 'tags': []}, 'recipe': {'collections': ['Storecupboard', 'Quick cake', 'Classic cake', 'Chocolate cake', 'Easy baking', 'Retro cakes', 'Retro cake', 'Agency launch', 'Easy cake', 'Children in Need cake', "Mother's Day cake", 'Father’s Day cake'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 8, 'keywords': ['Cocoa powder', 'Marble cake', "Mother's day", 'CAKE', 'Chocolate cake', 'Afternoon tea', 'Kids cooking', 'Vanilla extract'], 'ratings': 94, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 52g', 'Kcal 468 calories', 'Protein 6g', 'Salt 0.81g', 'Saturated fat 16g', 'Fat 27g'], 'ingredients': ['butter', 'caster sugar', 'egg', 'self-raising flour', 'milk', 'vanilla extract', 'cocoa powder'], 'courses': ['Afternoon tea', 'Supper', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Chocolate marble cake'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Make the ultimate comfort dish, macaroni cheese, but with vegan credentials. The recipe is quick and easy to make, so a great midweek meal for the family', 'id': '6689161', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Vegetarian pasta', 'Summer family', 'Family pasta', 'Vegan party', 'Vegan comfort food', 'Vegan pasta', 'Easy vegan', 'Budget vegan', 'Vegan Christmas mains', 'Vegan family'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 6, 'keywords': ['Macaroni', 'Cheese', 'Vegan', 'Folate', 'Fibre', 'Cashews', 'Comfort food'], 'ratings': 73, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 80g', 'Kcal 686 calories', 'Protein 20g', 'Salt 1.12g', 'Saturated fat 5g', 'Fat 30g'], 'ingredients': ['cashew', 'carrot', 'potato', 'olive oil', 'nutritional yeast', 'lemon', 'garlic clove', 'Dijon mustard', 'white wine vinegar', 'cayenne pepper', 'macaroni', 'panko breadcrumbs'], 'courses': ['Dinner', 'Main course', 'Pasta course'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Vegan mac 'n' cheese'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A tasty, quick, cheap  and - dare we say - healthy meal solution for students ', 'id': '96277', 'tags': []}, 'recipe': {'collections': ['Swede', 'Sausage casserole'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 1, 'keywords': ['Carrot', 'Carrots', 'Carrots', 'Swede potatoes', 'Casserole', 'Winter food', 'Comfort food', 'Potato', 'Potatoes', 'Swede', 'Swedes'], 'ratings': 83, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 73g', 'Kcal 881 calories', 'Protein 36g', 'Salt 0.63g', 'Saturated fat 16g', 'Fat 52g'], 'ingredients': ['stock', 'oil', 'onion', 'sausage', 'carrot', 'potato', 'swede'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1159657200'}, 'channel': 'Recipe', 'title': 'Sausage & root veg stovie'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This savoury picnic slice can be assembled ready to cook up to a day before - practical and impressive!', 'id': '5262311', 'tags': []}, 'recipe': {'collections': ['Party food'], 'cooking_time': 2700, 'prep_time': 2700, 'serves': 8, 'keywords': ['Omega 3'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 47g', 'Kcal 600 calories', 'Protein 24g', 'Salt 1.6g', 'Saturated fat 15g', 'Fat 34g'], 'ingredients': ['salmon fillet', 'peppercorn', 'fennel seed', 'golden caster sugar', 'salt', 'dill', 'wheatberry', 'red onion', 'lemon', 'baby spinach', 'sundried tomato', 'crème fraîche', 'wholegrain mustard', 'puff pastry', 'egg'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Scandinavian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Scandi salmon pie'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Homemade relish and mayo make this prime cut baguette extra special', 'id': '101398', 'tags': []}, 'recipe': {'collections': ['Al fresco', 'Barbecue beef'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Steak sarnie', 'Rare steak', 'Bbq', 'Grilled steak', 'Beef', 'Cheap cuts', 'Lunch', 'Al fresco', 'Outside', 'Homemade', 'Vitamin c', 'One of five a day', 'Five a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 59g', 'Kcal 548 calories', 'Protein 32g', 'Salt 1.7g', 'Saturated fat 7g', 'Fat 21g'], 'ingredients': ['red pepper', 'red chilli', 'red onion', 'tomato', 'lime', 'extra-virgin olive oil', 'cumin seed', 'garlic clove', 'lime', 'extra-virgin olive oil', 'thyme', 'sirloin steak', 'baguette', 'lettuce'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Sirloin steak sandwiches with smoky relish'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Learn how to make perfect shortcrust pastry every time with our easy recipe. For best results, make sure the butter is cold', 'id': '100617', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Pasty', 'Shortcrust', 'Basic', 'Classic'], 'ratings': 90, 'nutrition_info': ['Added sugar 0.3g', 'Carbohydrate 29g', 'Kcal 262 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 9g', 'Fat 14g'], 'ingredients': ['plain flour', 'butter', 'salt'], 'courses': ['Dessert', 'Main course', 'Side dish', 'Vegetable course'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Basic shortcrust pastry'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Use a North African spice mix to flavour these skewered meat kebabs and serve with wraps, tomato salad and yogurt', 'id': '272551', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 1800, 'serves': 0, 'keywords': ['Moroccan', 'Low calorie', 'Vitamin c', '2 of 5-a-day', 'Middle eastern', 'North african'], 'ratings': 73, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 329 calories', 'Protein 26g', 'Salt 1.1g', 'Saturated fat 8g', 'Fat 21g'], 'ingredients': ['lamb mince', 'preserved lemon', 'green olive', 'parsley', 'ras-el-hanout', 'vegetable oil', 'wrap', 'tomato', 'red onion', 'mint', 'lemon', 'sugar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Spiced lamb koftas with mint & tomato salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Cook a classic ale casserole with chunks of meaty beef', 'id': '101554', 'tags': []}, 'recipe': {'collections': ['Diced beef'], 'cooking_time': 7200, 'prep_time': 5400, 'serves': 4, 'keywords': ['Beef', 'Ale', 'Carbonnade flamande', 'Leffe', 'Beer', 'Casserole', 'Pancetta', 'Beef stock', 'Stewing beef'], 'ratings': 91, 'nutrition_info': ['Carbohydrate 23g', 'Kcal 830 calories', 'Protein 86g', 'Salt 3.17g', 'Saturated fat 16g', 'Fat 42g'], 'ingredients': ['beef', 'ale', 'garlic clove', 'bay leaf', 'plain flour', 'olive oil', 'pancetta', 'carrot', 'onion', 'leek', 'tomato purée', 'beef stock', 'thyme', 'parsley'], 'courses': ['Dinner'], 'cusine': 'Belgian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1051743600'}, 'channel': 'Recipe', 'title': 'Carbonnade flamande'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Take this classic dessert to the next level with our marvellous makeover, featuring salted caramel, banana chips, crushed biscuits and peanut butter cream', 'id': '8645601', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Autumn', 'Comfort food', 'Toffee', 'Banoffee'], 'cooking_time': 1200, 'prep_time': 2700, 'serves': 8, 'keywords': ['Banoffee pie', 'Bananas', 'Baking', 'Pie', 'Dessert', 'Toffee', 'Salted caramel', 'Peanut butter'], 'ratings': 80, 'nutrition_info': ['Added sugar 69g', 'Carbohydrate 84g', 'Kcal 835 calories', 'Protein 10g', 'Salt 0.5g', 'Saturated fat 29g', 'Fat 50g'], 'ingredients': ['dark chocolate oat biscuits', 'butter', 'banana', 'light brown soft sugar', 'lime', 'Carnation caramel', 'banana chips', 'smooth peanut butter', 'icing sugar', 'double cream'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Next level banoffee pie'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Forget the sprinkling of sugar and instead add this plum, raisin and granola topping to your breakfast porridge. It's full of flavour to fuel your morning', 'id': '8646526', 'tags': []}, 'recipe': {'collections': ['Christmas brunch', 'Porridge', 'Porridge topping'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 2, 'keywords': ['Porridge', 'Topping', 'Plum', 'Raisin', 'Granola', 'Breakfast'], 'ratings': 0, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 39g', 'Kcal 212 calories', 'Protein 2g', 'Salt 0.1g', 'Fat 4g'], 'ingredients': ['plum', 'honey', 'porridge oats', 'vegetable oil', 'cinnamon', 'raisins'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Plum, raisin & granola porridge topper'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Try this tasty American-style tomato, avocado and corn salad alongside roast chicken or barbecued meat. Buttermilk in the dressing adds a hint of sourness', 'id': '6630476', 'tags': []}, 'recipe': {'collections': ['American', 'Summer salad', 'Vegetarian summer', 'Salads for BBQ'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 6, 'keywords': ['Salad', 'American salad', 'Tomatoes', 'Avocado', 'Corn', 'migas', 'Buttermilk', 'Vegetarian', '2 of 5-a-day', 'Vitamin c', 'Folate', 'Fibre'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 20g', 'Kcal 416 calories', 'Protein 7g', 'Saturated fat 5g', 'Fat 33g'], 'ingredients': ['bread', 'milk', 'olive oil', 'corn cob', 'avocado', 'lime', 'spring onion', 'tomato', 'mayonnaise', 'Dijon mustard', 'garlic clove', 'chive', 'buttermilk'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'American', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Tomato, avocado & corn salad with migas & buttermilk dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A reader from North Devon shares a recipe that’s been a family favourite for over 40 years', 'id': '99567', 'tags': []}, 'recipe': {'collections': ['Dark chocolate'], 'cooking_time': 0, 'prep_time': 5400, 'serves': 6, 'keywords': ['Chocolate pudding', 'Heavenly', 'Reader recipe', 'Cinnamon', 'Cocoa powder', 'Cream', 'Dark chocolate', 'Dark muscovado sugar', 'Golden syrup', 'Self-raising flour'], 'ratings': 89, 'nutrition_info': ['Carbohydrate 50g', 'Kcal 472 calories', 'Protein 4g', 'Salt 0.9g', 'Saturated fat 14g', 'Fat 30g'], 'ingredients': ['butter', 'golden syrup', 'dark muscovado sugar', 'milk', 'egg', 'cocoa powder', 'self-raising flour', 'cinnamon', 'bicarbonate of soda', 'milk', 'cream', 'golden syrup', 'dark chocolate'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1099267200'}, 'channel': 'Recipe', 'title': 'Heavenly chocolate pudding'}}
{'page': {'article': {'author': 'Good Food', 'description': "Perfect with chicken or fish, there's no need to serve another side with this medley on the table", 'id': '98495', 'tags': []}, 'recipe': {'collections': ['Cabbage', 'Savoy cabbage'], 'cooking_time': 600, 'prep_time': 600, 'serves': 6, 'keywords': ['Cabbage', 'Side dish', 'Veg', 'Braised vegetables', 'Cabbage with bacon', 'Carrot', 'Carrots', 'Haricot bean', 'Haricot beans', 'Savoy cabbage', 'Savoy cabbages', 'Streaky bacon'], 'ratings': 97, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 15g', 'Kcal 169 calories', 'Protein 10g', 'Salt 1.17g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['butter', 'streaky bacon', 'carrot', 'Savoy cabbage', 'haricot bean', 'chicken stock'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'All-in-one cabbage with beans & carrots'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Beef and cracked pepper are old friends – reunite them once again by peppering up these foolproof Yorkshire puddings, perfect for a Sunday roast', 'id': '8467376', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 600, 'serves': 8, 'keywords': ['Yorkshire puddings', 'Beef', 'Sunday roast', 'Tom kerridge'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 15g', 'Kcal 130 calories', 'Protein 6g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['plain flour', 'black pepper', 'beef stock cube', 'egg', 'milk', 'sunflower oil'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Peppered beefy Yorkshire puddings'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Deliciously sticky chicken that everyone will love - the marinade works on other meat, fish and veggies too', 'id': '94115', 'tags': []}, 'recipe': {'collections': ['Chicken drumstick', 'Family barbecue', 'Grilled chicken'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken drumstick', 'Chicken drumsticks', 'Chicken', 'Drumsticks', 'Chilli', 'BBC GOOD FOOD', 'Marinade', 'Marinate', 'Ginger', 'Lime', 'Limes', 'Soy sauce', 'Sweet chilli sauce'], 'ratings': 98, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 4g', 'Kcal 200 calories', 'Protein 26g', 'Salt 0.75g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['sweet chilli sauce', 'ginger', 'soy sauce', 'lime', 'chicken drumstick'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Sticky chicken drumsticks'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A super-simple fruit salad for breakfast and beyond, sweetened with honey and packed with nutrients', 'id': '101417', 'tags': []}, 'recipe': {'collections': ['Low-GI breakfast', 'Gluten-free breakfast', 'Dairy-free breakfast', 'Paleo', 'No-cook breakfast', 'Low-calorie snack', 'Grapefruit', 'Fruit salad'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Brunch', 'Breakfast', 'Fruit salad', 'Fruit cup', 'Hit your 5-a-day', 'Fruity', 'Pack your meal', 'Citrus fruit', 'Sweet fruits', 'Honey dressing', 'Breakfast pot'], 'ratings': 0, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 18g', 'Kcal 83 calories', 'Protein 2g'], 'ingredients': ['grapefruit', 'orange', 'apricot', 'clear honey'], 'courses': ['Brunch', 'Breakfast'], 'cusine': 'English', 'diet_types': ['Vegetarian', 'Gluten-free', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Grapefruit, orange & apricot salad'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Everyone loves a fish pie. Lulu Grimes shares a delicious, easy recipe to pop in the freezer for those busy nights', 'id': '95621', 'tags': []}, 'recipe': {'collections': ['Freezable', 'Batch cooking', 'Fish pie', 'Lulu Grimes', 'Smoked haddock'], 'cooking_time': 3300, 'prep_time': 2400, 'serves': 0, 'keywords': ['Fish recipe', 'Comforting recipe', 'Winter recipe', 'Freezable recipes', 'Make ahead recipe', 'Smoked fish', 'Smoked haddock fishpie', 'Make one freeze one', 'Freezer', 'Comfort food', 'Haddock', 'Potato', 'Potatoes', 'Prawn', 'Prawns', 'White fish'], 'ratings': 92, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 45g', 'Kcal 562 calories', 'Protein 45g', 'Salt 2.25g', 'Saturated fat 13g', 'Fat 24g'], 'ingredients': ['potato', 'butter', 'milk', 'white fish', 'haddock', 'onion', 'bay leaf', 'butter', 'plain flour', 'nutmeg', 'parsley', 'prawn', 'egg'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Friday night fish pie'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Chef Tom Kerridge shares a larger version of a dainty tartlet he serves on his lunch menu at the Hand & Flowers in Marlow', 'id': '96450', 'tags': []}, 'recipe': {'collections': ['Top 20 spring', 'Quiche', 'New potato', 'Cheddar', 'Tom Kerridge'], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 10, 'keywords': ['Cheddar', 'Spring onion', 'Spring onions', 'Tart', 'Tarts', 'Quiche', 'Potatoes', 'Entertaining', 'Summery', 'Chef'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 30g', 'Kcal 583 calories', 'Protein 18g', 'Salt 0.98g', 'Saturated fat 25g', 'Fat 45g'], 'ingredients': ['plain flour', 'butter', 'icing sugar', 'egg yolk', 'new potato', 'spring onion', 'cheddar', 'egg', 'milk', 'double cream'], 'courses': ['Side dish'], 'cusine': 'English', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'New potato, spring onion & Montgomery cheddar quiche'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Turn the storecupboard staples of tinned sweetcorn, kidney beans and mixed beans into something special', 'id': '98860', 'tags': []}, 'recipe': {'collections': ['Vegetarian picnic', 'Summer of sport', 'Dairy-free snack'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Hit your five a day', '5-a-day', '2 of 5-a-day', 'Dip', 'Chips and dips', 'No cook', 'Fibre', 'Bean sauce', 'Bean dip', 'Storecupboard', 'Cupboard', 'Tinned beans', 'Canned beans', 'Tins and cans'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 19g', 'Kcal 128 calories', 'Protein 8g', 'Salt 2.4g', 'Fat 1g'], 'ingredients': ['kidney bean', 'bean', 'sweetcorn', 'red onion', 'red chilli', 'coriander', 'tortilla chip'], 'courses': ['Starter', 'Lunch'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian', 'Vegan', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Spicy bean & corn dip'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Finnish your meal with this splendid side dish. Perfect with pork chops or sausages', 'id': '94535', 'tags': []}, 'recipe': {'collections': ['Parsnip', 'Christmas parsnip'], 'cooking_time': 720, 'prep_time': 900, 'serves': 4, 'keywords': ['Bramley apple', 'Bramley apples', 'Cumin', 'Mashed parsnip', 'Mash', 'Mashed', 'Side', 'Milk'], 'ratings': 85, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 37g', 'Kcal 276 calories', 'Protein 5g', 'Salt 0.28g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['parsnip', 'Bramley apple', 'butter', 'cumin', 'ground coriander', 'milk'], 'courses': ['Dinner', 'Side dish', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Parsnip mash with apple'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This quick supper is great for picky teenagers', 'id': '97226', 'tags': []}, 'recipe': {'collections': ['Turkey steak'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Cajun seasoning', 'Chicken', 'Herb salad', 'Red pepper', 'Red peppers', 'Turkey', 'Turkeys'], 'ratings': 70, 'nutrition_info': ['Carbohydrate 35g', 'Kcal 524 calories', 'Protein 37g', 'Salt 1.37g', 'Saturated fat 5g', 'Fat 27g'], 'ingredients': ['sesame', 'sunflower oil', 'turkey', 'Cajun seasoning', 'red pepper', 'herb salad', 'guacamole', 'tortilla chip'], 'courses': ['Supper', 'Lunch'], 'cusine': 'Cajun & Creole', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1062370800'}, 'channel': 'Recipe', 'title': 'Cajun turkey salad with guacamole'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Delicious and simple paprika pork dish, easy to make, great for home freezing', 'id': '101440', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Pork', 'Paprika', 'Cous cous', 'Sweet onions', 'Creme fraiche', 'Warm flavours'], 'ratings': 86, 'nutrition_info': ['Carbohydrate 11.3g', 'Kcal 357 calories', 'Protein 36.5g', 'Salt 0.52g', 'Saturated fat 7.6g', 'Fat 18.7g'], 'ingredients': ['onion', 'pork fillet', 'paprika', 'vegetable stock', 'crème fraîche'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1033426800'}, 'channel': 'Recipe', 'title': 'Mary's paprika pork in a pot'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Easy and cheap to recreate at home, students won't need to order takeaways ever again!', 'id': '101632', 'tags': []}, 'recipe': {'collections': ['Student', 'Cheap & easy', 'Chicken curry', 'Healthy rice', 'Healthy student meal', 'Healthy chicken curry', 'Spicy chicken', 'Rice & chicken', 'Healthy chicken thigh'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Chicken thigh', 'Chicken thighs', 'Curry powder', 'Curry', 'Cheap', 'Student', 'Budget meal', 'Spicy dish', 'Easy curry', 'Frozen pea', 'Frozen peas', 'Long grain rice', 'Onion', 'Onions'], 'ratings': 89, 'nutrition_info': ['Carbohydrate 57g', 'Kcal 445 calories', 'Protein 32g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['vegetable oil', 'chicken thigh', 'onion', 'curry powder', 'long grain rice', 'vegetable stock', 'frozen pea'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Chicken biryani pilau'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try serving fish with a fresh-tasting potato salad instead of plain boiled spuds', 'id': '97878', 'tags': []}, 'recipe': {'collections': ['Healthy', 'Trout'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Caper', 'Capers', 'Cucumber', 'Cucumbers', 'Fish recipes', 'Salmon', 'Trout fillets', 'Potato salad', 'Healthy', 'Omega-3', 'Easy recipes', 'Low-cost', 'Budget', 'Gherkin', 'Gherkins', 'Lemon', 'Lemons', 'Mayonnaise', 'Natural yogurt', 'Potato', 'Potatoes', 'Spring onion', 'Spring onions', 'Trout'], 'ratings': 94, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 24g', 'Kcal 336 calories', 'Protein 31g', 'Salt 0.66g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['potato', 'natural yogurt', 'mayonnaise', 'lemon', 'caper', 'gherkin', 'spring onion', 'cucumber', 'trout'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Trout with creamy potato salad'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Use a fragrant curry paste as the base for this Asian curry with tropical fruit and citrussy notes', 'id': '3805521', 'tags': []}, 'recipe': {'collections': ['Curry', 'Mango', 'Chicken curry'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 4, 'keywords': ['Thai curry', 'Thai red curry', 'Chicken curry', 'mango curry'], 'ratings': 88, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 30g', 'Kcal 542 calories', 'Protein 35g', 'Salt 0.1g', 'Saturated fat 19g', 'Fat 32g'], 'ingredients': ['lime leaf', 'red chilli', 'lemongrass', 'ginger', 'coriander', 'brown sugar', 'tamarind', 'vegetable oil', 'coconut milk', 'chicken thigh', 'lime', 'green bean', 'mango', 'jasmine rice'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Asian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Chicken curry with lime leaf, lemongrass & mango'}}
{'page': {'article': {'author': 'Good Food', 'description': "A low fat, oriental-inspired salad - ideal for when you're in a real rush", 'id': '99637', 'tags': []}, 'recipe': {'collections': ['Healthy noodle', 'Healthy Thai'], 'cooking_time': 1200, 'prep_time': 2100, 'serves': 4, 'keywords': ['Chinese leaf', 'Chicken breast', 'Chicken breasts', 'Coriander', 'Egg noodle', 'Egg noodles', 'Fresh coriander leaves', 'Dried egg noodles', 'Asian', 'Chinese', 'Oriental', 'Red chilli', 'Red chillies', 'Red pepper', 'Red peppers', 'Root ginger', 'Spring onion', 'Spring onions'], 'ratings': 96, 'nutrition_info': ['Carbohydrate 40g', 'Kcal 336 calories', 'Protein 24g', 'Salt 1.7g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['chicken breast', 'egg noodle', 'Chinese leaf', 'carrot', 'spring onion', 'red pepper', 'coriander', 'red chilli', 'garlic clove', 'root ginger', 'soy sauce', 'lime', 'olive oil'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Thai', 'diet_types': ['Low-fat', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1014940800'}, 'channel': 'Recipe', 'title': 'Warm Thai chicken & noodle salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Satisfy your hunger with this tasty and hearty club sandwich, perfect for weekend breakfast', 'id': '100359', 'tags': []}, 'recipe': {'collections': ['Leftover Christmas turkey'], 'cooking_time': 300, 'prep_time': 600, 'serves': 1, 'keywords': ['Sandwich', 'Club', 'Turkey', 'Bacon', 'Streaky bacon', 'Easy', 'Lunch', 'Streaky bacon', 'Turkey', 'Turkeys'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 54g', 'Kcal 745 calories', 'Protein 31g', 'Salt 3.44g', 'Saturated fat 19g', 'Fat 46g'], 'ingredients': ['streaky bacon', 'butter', 'bread', 'turkey', 'mayonnaise', 'lettuce', 'avocado'], 'courses': ['Breakfast', 'Supper', 'Lunch'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Turkey & bacon club'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This delicious, healthy dish is easily doubled to feed a crowd', 'id': '98587', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 960, 'prep_time': 240, 'serves': 4, 'keywords': ['Almond', 'Almonds', 'Basmati rice', 'Fish dish', 'Healthy recipes', 'Fish recipes', 'Haddock', 'Quick recipes', 'Easy recipes', 'Smoked fish', 'Rice salad', 'Pilaff', 'Haddock', 'Lemon', 'Lemons', 'Lentil', 'Lentils', 'Parsley'], 'ratings': 53, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 70g', 'Kcal 468 calories', 'Protein 27g', 'Salt 1.39g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['basmati rice', 'red onion', 'olive oil', 'haddock', 'haddock', 'lentil', 'lemon', 'parsley', 'almond'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Dairy-free', 'Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Zesty lentil & haddock pilaf'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Make these easy beef burritos for a simple midweek supper. The meat filling is also great stuffed into a crispy taco, or as an easy chilli con carne with rice', 'id': '8155996', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Beef', 'Burrito', 'Mexican', 'Chilli', 'Tex-mex', 'Beans', 'Wrap', 'Rice', 'Chilli con carne'], 'ratings': 97, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 98g', 'Kcal 872 calories', 'Protein 42g', 'Salt 1.11g', 'Saturated fat 10g', 'Fat 32g'], 'ingredients': ['sunflower oil', 'onion', 'garlic clove', 'cumin', 'coriander', 'cayenne pepper', 'oregano', 'beef mince', 'golden caster sugar', 'cider vinegar', 'tomatoes', 'kidney beans', 'corn tortillas', 'rice', 'avocado'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Easy beef burritos'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Two great side dishes combined, this herby mashed potato with cauliflower and cheddar works perfectly with sausages, veal or chicken', 'id': '102878', 'tags': []}, 'recipe': {'collections': ['Mash'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Mashed potato', 'Mash potato', 'Mashed vegetables', 'Vegetable mash', 'Tatoes', 'Seasonal', 'Cheap', 'Lets eat more'], 'ratings': 67, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 17g', 'Kcal 262 calories', 'Protein 12g', 'Salt 0.4g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['baking potato', 'cauliflower', 'milk', 'butter', 'thyme', 'cheddar', 'nutmeg', 'sausage'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Cauliflower cheese mash with thyme'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A  delicious cold snack - reach out for one when you fancy a change from a sandwich', 'id': '93462', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Aubergine', 'Aubergines', 'Cheese', 'Pancake wraps', 'Parcels', 'Pancake', 'Pancakes', 'Pepper', 'Peppers'], 'ratings': 40, 'nutrition_info': ['Carbohydrate 15g', 'Kcal 200 calories', 'Protein 6g', 'Salt 1.72g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['pancake', 'cheese', 'pepper', 'aubergine', 'basil'], 'courses': ['Main course', 'Snack', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Pancake bites'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This easy and comforting pud is the perfect way to round off a family lunch', 'id': '98626', 'tags': []}, 'recipe': {'collections': ['Comfort food', 'Traditional pudding', 'Autumn cake'], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 8, 'keywords': ['Butter', 'Custard', 'Egg', 'Eggs', 'Ginger', 'Ground ginger', 'Milk', 'Muscovado sugar', 'Pear', 'Pears', 'Porridge oat', 'Porridge oats', 'Pudding. seasonal dessert', 'Treat', 'Fruit pudding', 'Family recipes', 'Pear dessert', 'Autumn dessert', 'Salt', 'Self-raising flour', 'Treacle'], 'ratings': 80, 'nutrition_info': ['Added sugar 45g', 'Carbohydrate 81g', 'Kcal 538 calories', 'Protein 9g', 'Salt 0.91g', 'Saturated fat 13g', 'Fat 22g'], 'ingredients': ['porridge oat', 'self-raising flour', 'ground ginger', 'salt', 'treacle', 'butter', 'muscovado sugar', 'ginger', 'egg', 'milk', 'pear', 'custard'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Pear parkin pudding with custard'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "These little green beans go really well with grains like pearl barley - for a light touch, serve cold with goat's cheese, mint and nuts", 'id': '250471', 'tags': []}, 'recipe': {'collections': ['Vegetarian salad', 'Broad bean', 'Salad', 'Pearl barley', 'Green bean salad'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 6, 'keywords': ['May', 'Spring', 'Spring collection', 'Supergrains', 'Fibre', '1 of 5-a-day', 'New season', "Goat's cheese", 'Low calorie'], 'ratings': 95, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 42g', 'Kcal 469 calories', 'Protein 18g', 'Salt 0.8g', 'Saturated fat 6g', 'Fat 26g'], 'ingredients': ['vegetable stock', 'broad bean', 'pearl barley', 'mint', 'radish', 'hazelnut', "goat's cheese", 'olive oil', 'red wine vinegar', 'lemon', 'mint'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Broad bean, barley & mint salad'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Entertaining doesn't have to equal stress, this spruced up one-pot is perfect for people with little time for preparation', 'id': '96067', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Low in salt', 'Greek', 'One-pot', 'Eurovision party', 'Lamb', 'Slow-cooked', 'Orzo', 'Lamb shoulder'], 'cooking_time': 9300, 'prep_time': 1200, 'serves': 6, 'keywords': ['Chopped tomato', 'Chopped tomatoes', 'Cinnamon stick', 'Cinnamon sticks', 'Lamb', 'Orzo', 'One-pot', 'Entertaining', 'Dinner parties', 'Oregano', 'Shoulder of lamb', 'Vegetable stock'], 'ratings': 91, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 58g', 'Kcal 696 calories', 'Protein 40g', 'Salt 0.68g', 'Saturated fat 16g', 'Fat 36g'], 'ingredients': ['shoulder of lamb', 'onion', 'oregano', 'ground cinnamon', 'cinnamon stick', 'olive oil', 'chopped tomato', 'vegetable stock', 'orzo', 'parmesan'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Greek', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Greek lamb with orzo'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Crab is so good to serve in the spring – combined with fresh egg pappardelle and asparagus, it makes a stunning seasonal dish. Pair it with a rocket salad', 'id': '7835271', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Pappardelle', 'Crab', 'Spring recipes', 'Seasonal recipes', 'Healthy', 'clacium', 'Iron', 'Folate', 'Fibre'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 60g', 'Kcal 576 calories', 'Protein 30g', 'Salt 0.6g', 'Saturated fat 4g', 'Fat 20g'], 'ingredients': ['olive oil', 'fennel seeds', 'red chilli', 'shallot', 'parsley', 'lemon', 'tomato pureÌ\x81e', 'vermouth', 'dressed crab', 'pappardelle', 'asparagus', 'creÌ€me fraiÌ‚che', 'chives', 'hazelnuts'], 'courses': ['Dinner', 'Lunch', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Crab & asparagus pappardelle'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Moist, fruity pear, hazelnut and chocolate cake - try it warm with cream as a teatime treat', 'id': '93404', 'tags': []}, 'recipe': {'collections': ['Fruity cake', 'Pear', 'Autumn cake', 'Hazelnut'], 'cooking_time': 3600, 'prep_time': 2400, 'serves': 0, 'keywords': ['Conference pear', 'Conference pears', 'Apricot jam', 'Blanched hazelnut', 'Blanched hazelnuts', 'Cake', 'Chocolate', 'Cream', 'Nutty', 'Fruity', 'Pears', 'Autumnal', 'Dark chocolate'], 'ratings': 92, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 47g', 'Kcal 470 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 14g', 'Fat 30g'], 'ingredients': ['blanched hazelnut', 'self-raising flour', 'butter', 'golden caster sugar', 'egg', 'Conference pear', 'dark chocolate', 'apricot jam'], 'courses': ['Dessert', 'Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1064962800'}, 'channel': 'Recipe', 'title': 'Pear, hazelnut & chocolate cake'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Love pre-dinner cocktails? Serve the perfect aperitif by blending Aperol or Campari with sparkling water and a generous amount of your favourite champagne', 'id': '8012071', 'tags': []}, 'recipe': {'collections': ['Summer drink'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Aperitivo spritz', 'Cocktails', 'Aperitif', 'Campari', 'Aperol', 'Champagne'], 'ratings': 0, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 14g', 'Kcal 112 calories', 'Protein 0.2g', 'Salt 0.01g'], 'ingredients': ['aperitif', 'sparkling water', 'champagne', 'ice cubes'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Aperitivo spritz'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Forget shop-bought and make your own homemade mayonnaise. It takes a little effort but it's well worth it to accompany your favourite dishes ', 'id': '9015931', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['Mayonnaise', 'Homemade mayonnaise', 'Mayo', 'Sauces', 'Condiments'], 'ratings': 0, 'nutrition_info': ['Added sugar 0.2g', 'Carbohydrate 0.2g', 'Kcal 267 calories', 'Protein 1g', 'Salt 0.17g', 'Saturated fat 4g', 'Fat 29g'], 'ingredients': ['egg yolks', 'Dijon mustard', 'sunflower oil', 'white wine vinegar'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Basic mayonnaise'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A wonderful Scottish pudding based loosely on the traditional trifle, with the added twist of a layer of baked custard', 'id': '93455', 'tags': []}, 'recipe': {'collections': ['Burns Night', 'Raspberry', 'Trifle'], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Madeira cake', 'Madeira cakes', 'Biscuit', 'Biscuits', 'Dessert', 'Fruit', 'Pudding', 'Burns', 'Scottish', 'Double cream', 'Jam', 'Raspberry', 'Raspberries'], 'ratings': 82, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 53g', 'Kcal 873 calories', 'Protein 9g', 'Salt 0.58g', 'Saturated fat 42g', 'Fat 70g'], 'ingredients': ['raspberry', 'madeira cake', 'whisky', 'orange', 'double cream', 'egg', 'golden caster sugar', 'vanilla extract', 'jam', 'biscuit', 'icing sugar'], 'courses': ['Dessert', 'Buffet', 'Dinner'], 'cusine': 'Scottish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1072915200'}, 'channel': 'Recipe', 'title': 'Baked raspberry & bramble trifle with Drambuie'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'With a little effort, and help from Gordon Ramsay, you can prepare really a special start to your dinner party', 'id': '98957', 'tags': []}, 'recipe': {'collections': ['Chinese'], 'cooking_time': 900, 'prep_time': 2700, 'serves': 6, 'keywords': ['Bean sprout', 'Bean sprouts', 'Carrot', 'Carrots', 'Celeriac', 'Celery', 'Garlic clove', 'Garlic cloves', 'Leek', 'Leeks', 'Red chilli', 'Red chillies', 'Red onion', 'Red onions', 'Root ginger', 'Soy sauce', 'Spring roll wrapper', 'Spring roll wrappers', 'Spring roll', 'Gordon ramsay', 'Gordon ramsey', 'Gordon', 'Sweet chilli sauce', 'Vegetable', 'Vegetables', 'Yellow pepper', 'Yellow peppers'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 27g', 'Kcal 369 calories', 'Protein 7g', 'Salt 1.76g', 'Saturated fat 5g', 'Fat 27g'], 'ingredients': ['carrot', 'leek', 'celeriac', 'celery', 'red onion', 'yellow pepper', 'red chilli', 'root ginger', 'garlic clove', 'coriander', 'flatleaf parsley', 'olive oil', 'soy sauce', 'sesame oil', 'beansprout', 'sesame seed', 'spring roll wrapper', 'egg white', 'vegetable oil', 'vegetable', 'soy sauce', 'sweet chilli sauce', 'sesame oil', 'rice wine'], 'courses': ['Vegetable course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Chinese-style wintery rolls'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make this rice salad a day ahead so the flavours can infuse', 'id': '100263', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 900, 'serves': 6, 'keywords': ['Cashew', 'Cashews', 'Curry powder', 'Green pepper', 'Green peppers', 'Light soy sauce', 'Mango chutney', 'Mediterranean', 'Salad', 'Yellow pepper', 'Yellow peppers'], 'ratings': 100, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 76g', 'Kcal 418 calories', 'Protein 9g', 'Salt 1.19g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['cashew', 'basmati rice', 'green pepper', 'yellow pepper', 'red onion', 'mango chutney', 'light soy sauce', 'oil', 'brown sugar', 'curry powder', 'lemon'], 'courses': ['Side dish', 'Starter', 'Buffet', 'Snack', 'Dinner', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Fruity rice with toasted cashews'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Roasting the fish along with the potatoes means all the lovely flavours mingle', 'id': '94485', 'tags': []}, 'recipe': {'collections': ['Gluten-free dinner', 'Sea bream'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 2, 'keywords': ['Baked fish', 'Whole fish', 'Roasted fish', 'Roasted sea bass', 'Roast bream', 'Roasted bream', 'Olive', 'Olives', 'Potato', 'Potatoes', 'Sea bream', 'White wine'], 'ratings': 75, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 36g', 'Kcal 463 calories', 'Protein 34g', 'Salt 0.81g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['potato', 'olive', 'garlic clove', 'flat-leaf parsley', 'olive oil', 'lemon', 'sea bream', 'white wine'], 'courses': ['Dinner'], 'cusine': 'French', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Whole roast bream with potatoes & olives'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'A seasonal main course to serve over Easter that’s just as good cold as it is hot from the oven. Wild garlic pairs beautifully with a side of salmon', 'id': '6484966', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 6, 'keywords': ['Folate', 'Calcium', 'Omega 3', 'Salmon', 'wild garlic', 'Spring', 'Easter'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 60g', 'Kcal 1075 calories', 'Protein 49g', 'Salt 2.9g', 'Saturated fat 27g', 'Fat 70g'], 'ingredients': ['salmon', 'lemon', 'loaf', 'garlic clove', 'wild garlic', 'butter', 'wild garlic', 'anchovies', 'extra virgin olive oil', 'lemon', 'shallot', 'caper'], 'courses': ['Dinner', 'Fish Course', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Wild-garlic crusted salmon'}}
{'page': {'article': {'author': 'Lizzie Harris', 'description': 'These delicious vegetarian tapas bites are filled with creamy ricotta, sundried tomatoes and basil - a perfect dinner party nibble', 'id': '5258756', 'tags': []}, 'recipe': {'collections': ['Aubergine', 'Low-carb snack'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 0, 'keywords': ['1 of 5 a day', 'Tapas', 'Spanish', 'party nibble', 'Party food', 'Appetiser'], 'ratings': 60, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 119 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['aubergine', 'courgette', 'pepper', 'garlic clove', 'olive oil', 'ricotta', 'parmesan', 'semi-dried tomato', 'lemon', 'basil leaf', 'parsley', 'paprika'], 'courses': ['Canapes', 'Starter'], 'cusine': 'Spanish', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Stuffed & grilled vegetable bites'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Have some leftover smoked fish on your hands? Create this light and fresh Asian-style salad with a chilli and sesame dressing', 'id': '3760691', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Easy Christmas', 'Low-calorie Christmas', 'Salad', 'Salad', 'Smoked salmon', 'Rice salad'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['leftover smoked salmon', 'Asian dressing', 'Low calorie recipes', 'Salad recipe'], 'ratings': 87, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 39g', 'Kcal 269 calories', 'Protein 9g', 'Salt 1g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['rice', 'spring onion', 'cucumber', 'rocket', 'smoked salmon', 'rice vinegar', 'sesame oil', 'lemon', 'chilli sauce', 'sugar'], 'courses': ['Main course'], 'cusine': 'Asian', 'diet_types': ['Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Smoked salmon rice salad'}}
{'page': {'article': {'author': 'John Torode', 'description': 'This classic dish, called Mah Hor in Thailand, is served with wafer-thin slices of pineapple, ready to scoop', 'id': '95281', 'tags': []}, 'recipe': {'collections': ['Pork mince'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Thai recipes', 'Christmas special recipes', 'Dinner party recipes', 'Celebration recipes', 'Party recipes', 'Sharing dishes', 'Asian nibbles', 'Fish sauce', 'Ginger', 'Pineapple', 'Pineapples', 'Pork', 'Shrimp', 'Shrimps'], 'ratings': 90, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 17g', 'Kcal 158 calories', 'Protein 11g', 'Salt 1.15g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['ginger', 'garlic clove', 'chilli', 'coriander', 'shrimp', 'vegetable oil', 'pork', 'fish sauce', 'sugar', 'pineapple'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Sticky Thai pork'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Chicken recipes are always among the most searched-for on bbcgoodfood.com, so the cookery team came up with this quick and easy supper dish specially', 'id': '95596', 'tags': []}, 'recipe': {'collections': ['Italian', 'Quick and easy family', 'Stuffed chicken breast', 'Italian chicken', 'Quick chicken', 'Family chicken'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Chicken breast', 'Chicken breasts', 'Herb', 'Herbs', 'Olive', 'Olives', 'Soft cheese', 'Stuffed chicken breasts with cream cheese and herbs', 'Easy chicken recipes', 'Cheese and tomato chicken', 'Tomato', 'Tomatoes'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 332 calories', 'Protein 37g', 'Salt 1.17g', 'Saturated fat 9g', 'Fat 18g'], 'ingredients': ['olive', 'garlic clove', 'herb', 'soft cheese', 'chicken breast', 'tomato', 'olive oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Italian stuffed chicken'}}
{'page': {'article': {'author': 'John Torode', 'description': 'An autumnal warmer of a fish dish from John Torode', 'id': '101520', 'tags': []}, 'recipe': {'collections': ['Healthier roast'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Chickpea', 'Chickpeas', 'Chopped tomato', 'Chopped tomatoes', 'Coriander', 'Fish', 'Pollock', 'Red chilli', 'Red chillies', 'Root ginger', 'Spice', 'Spices'], 'ratings': 88, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 16g', 'Kcal 318 calories', 'Protein 38g', 'Salt 2.01g', 'Saturated fat 1g', 'Fat 12g'], 'ingredients': ['vegetable oil', 'spice', 'root ginger', 'red chilli', 'chickpea', 'chopped tomato', 'fish', 'coriander'], 'courses': ['Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Roast fish with chickpeas & ginger'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make the most of marrow with this superhealthy budget family supper', 'id': '103182', 'tags': []}, 'recipe': {'collections': ['Under 200 cal', 'Cheap & easy', '200 calorie meal', 'Healthy mince', 'Marrow'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 0, 'keywords': ['Parmesan', 'Chopped tomato', 'Chopped tomatoes', 'Marrow', 'Seasonal', 'Superhealthy', 'Low fat', 'Marrows', 'Family supper', 'Turkey', 'Healthy', 'Marrow', 'Marrows', 'Turkey mince'], 'ratings': 86, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 15g', 'Kcal 198 calories', 'Protein 24g', 'Salt 0.55g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'mixed herb', 'turkey mince', 'chopped tomato', 'marrow', 'breadcrumb', 'parmesan'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Stuffed marrow bake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Love crispy skin on roast turkey at Christmas? You'll be fan of this recipe which uses storecupboard ingredients to make a festive favourite even more special', 'id': '6884701', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'Turkey', 'Freezable Christmas', 'Christmas dinner'], 'cooking_time': 12300, 'prep_time': 1800, 'serves': 8, 'keywords': ['Turkey', 'Christmas', 'Lemon', 'Garlic', 'Christmas dinner'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 679 calories', 'Protein 94g', 'Salt 4.8g', 'Saturated fat 14g', 'Fat 33g'], 'ingredients': ['turkey', 'onion', 'lemon', 'garlic', 'sea salt', 'thyme leaves', 'peppercorn', 'butter', 'vegetable bouillon powder', 'lemon'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Roast turkey with lemon & garlic'}}
{'page': {'article': {'author': 'Steffi Knowles-Dellner', 'description': 'These crispy potato and carrot fritters are a cross between pancakes and a rösti - a classic Swedish side dish to meat and fish dishes', 'id': '5388156', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['1 of 5 a day', 'Rösti', 'Pancake', 'Fritters', 'Patties', 'swedish food', 'swedish recipe'], 'ratings': 80, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 33g', 'Kcal 263 calories', 'Protein 8g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['plain flour', 'milk', 'egg', 'thyme sprig', 'potato', 'carrot', 'vegetable oil'], 'courses': ['Side dish'], 'cusine': 'Swedish', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Raggmunk'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Serve this hearty fruit sponge with a dollop of something creamy- it would also work with raspberries instead of plums', 'id': '3444861', 'tags': []}, 'recipe': {'collections': ['Traybake', 'Seasonal September', 'Plum', 'Autumn cake'], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 0, 'keywords': ['Tray cake', 'Sponge cake', 'Fruit cake', 'Garden glut', 'summer harvest', 'autumn fruit'], 'ratings': 99, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 36g', 'Kcal 252 calories', 'Protein 3g', 'Salt 0.5g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['butter', 'demerara sugar', 'plum', 'butter', 'dark muscovado sugar', 'golden syrup', 'egg', 'milk', 'self-raising flour', 'bicarbonate of soda', 'ground ginger', 'mixed spice'], 'courses': ['Afternoon tea'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Gingery plum cake'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Add sausages and green beans to noodles for this speedy stir-fry supper. Flavoured with ginger, chilli and garlic, it takes just 15 minutes from prep to plate', 'id': '7930056', 'tags': []}, 'recipe': {'collections': ['Quick winter'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Sausages', 'Noodles', 'Green beans', 'Midweek meal', 'Quick'], 'ratings': 88, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 33g', 'Kcal 367 calories', 'Protein 10g', 'Salt 1.1g', 'Saturated fat 6g', 'Fat 20g'], 'ingredients': ['sausage', 'garlic clove', 'ginger', 'red chilli', 'sesame oil', 'green beans', 'noodles', 'soy sauce', 'coriander leaves', 'sesame seeds'], 'courses': ['Dinner', 'Lunch', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Spicy sausage noodles'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This is a brilliant speedy supper for two. Pick up the ingredients on your way home', 'id': '101824', 'tags': []}, 'recipe': {'collections': ['Seafood'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Baby spinach', 'Garlic clove', 'Garlic cloves', 'Red pepper', 'Red peppers', 'Stir fry', 'Prawns', 'BBC GOOD FOOD', 'Chinese', 'Asian', 'Quick', 'Easy', 'Seafood', 'Tiger prawn', 'Tiger prawns'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 7g', 'Kcal 269 calories', 'Protein 21g', 'Salt 3.38g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['sunflower oil', 'garlic clove', 'red pepper', 'tiger prawn', 'soy sauce', 'baby spinach'], 'courses': ['Lunch', 'Main course', 'Supper'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Stir-fry prawns with peppers & spinach'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Make the most of summer peaches with this easy take on a fruit crumble. The addition of ginger, pecans and fino sherry give the dessert a touch of luxury', 'id': '6662836', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Fino sherry', 'Crumble', 'Peaches', 'Ginger', 'Pecan', 'Dessert', 'Poached fruit', 'Summer dessert', '5-a-day'], 'ratings': 80, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 50g', 'Kcal 582 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 15g', 'Fat 34g'], 'ingredients': ['plain flour', 'ginger', 'butter', 'muscovado sugar', 'pecan nuts', 'pumpkin seeds', 'peach', 'vanilla pod', 'fino sherry', 'butter', 'maple syrup', 'Greek yogurt'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Fino & butter poached peaches with ginger pecan crunch'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great freeze-ahead fish pie recipe, packed with seafood and topped with crushed new potatoes. It feeds 10 so keep one in the freezer for last-minute entertaining', 'id': '98111', 'tags': []}, 'recipe': {'collections': ['Fish pie', 'Summer dinner party'], 'cooking_time': 4200, 'prep_time': 1800, 'serves': 10, 'keywords': ['Cheddar', 'Chive', 'Chives', 'Cornflour', 'Dill', 'Double cream', 'Fish stock', 'Frozen pea', 'Frozen peas', 'Green bean', 'Green beans', 'New potato', 'New potatoes', 'Olive oil', 'Pollack', 'Prawn', 'Prawns', 'Salmon fillet', 'Salmon fillets', 'Spring onion', 'Spring onions', 'SUMMER', 'Fish pie', 'Salmon', 'Supper', 'Super', 'Dinner', 'Diner', 'Comfort', 'Fishpie', 'BBC Good Good magazine June', 'White wine'], 'ratings': 94, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 30g', 'Kcal 483 calories', 'Protein 32g', 'Salt 0.77g', 'Saturated fat 11g', 'Fat 26g'], 'ingredients': ['fish stock', 'salmon fillet', 'pollock', 'prawn', 'frozen pea', 'dill', 'green bean', 'white wine', 'double cream', 'cornflour', 'new potato', 'olive oil', 'spring onion', 'cheddar', 'chive'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Summer fish pie'}}
{'page': {'article': {'author': 'Charlie Clapp', 'description': 'Meatballs are always popular and these are served with toasted pine nuts and vibrant kale, making a vitamin C-rich dish that's 2 of your 5-a-day', 'id': '5681466', 'tags': []}, 'recipe': {'collections': ['Pork', 'Meatballs', 'Kale', 'Summer family'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['easy meatball recipe', 'lemon & fennel meatballs', 'Pork meatballs', 'Pork recipe', 'easy everyday meal', 'Family meal', 'Vit C', '2 of 5 a day'], 'ratings': 66, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 16g', 'Kcal 401 calories', 'Protein 31g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 23g'], 'ingredients': ['olive oil', 'onion', 'garlic cloves', 'plum tomato', 'lemon', 'pork mince', 'fennel seed', 'kale', 'pine nuts', 'bread'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Lemon & fennel pork meatballs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This spicy seafood recipe makes a fantastic meal for two but can be easily increased for a stylish dinner party starter', 'id': '99423', 'tags': []}, 'recipe': {'collections': ['Mediterranean', 'Mussels', 'Lower sugar'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Chilli', 'Chillies', 'Mussel', 'Mussels', 'Mussels', 'Romantic', 'Starter', 'Main course', 'Seafood', 'Muscles', 'Mussels in tomato sauce', 'Tomato', 'Tomatoes'], 'ratings': 96, 'nutrition_info': ['Added sugar 6.5g', 'Carbohydrate 11g', 'Kcal 267 calories', 'Protein 20g', 'Salt 1.16g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['tomato', 'olive oil', 'garlic clove', 'shallot', 'chilli', 'white wine', 'tomato paste', 'sugar', 'mussel', 'basil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Mussels with tomatoes & chilli'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Jazz up this versatile grain with coriander, dill and mint, plus lots of grated greens, storecupboard chickpeas and rocket', 'id': '251241', 'tags': []}, 'recipe': {'collections': ['Couscous'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 6, 'keywords': ['Accompaniment', 'Starter', 'Cold appetiser', 'Grains', 'Lunchbox', 'Party', 'Dinner party', 'Spread', 'Al fresco', 'Good for you', 'Folate', 'Vitamin c', '2 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 45g', 'Kcal 290 calories', 'Protein 12g', 'Salt 0.6g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['onion', 'olive oil', 'courgette', 'couscous', 'chickpea', 'chicken stock', 'lemon', 'spring onion', 'mint', 'coriander', 'dill', 'rocket'], 'courses': ['Buffet', 'Side dish', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Couscous with courgette, fried onions & herbs'}}
{'page': {'article': {'author': 'Curtis Stone', 'description': 'This vibrant dish is packed full of flavours and needs no accompaniment', 'id': '93337', 'tags': []}, 'recipe': {'collections': ['Globe artichoke'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Curtis stone', 'Salami', 'Itlaian', 'Arborio rice'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 72g', 'Kcal 582 calories', 'Protein 18g', 'Salt 1.81g', 'Saturated fat 1.1g', 'Fat 23g'], 'ingredients': ['chicken stock', 'unsalted butter', 'shallot', 'garlic clove', 'arborio rice', 'white wine', 'chorizo', 'artichoke', 'parmesan', 'flatleaf parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1072915200'}, 'channel': 'Recipe', 'title': 'Chorizo & artichoke risotto'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'The big mushrooms cook to a moist meatiness under their cloak of peppers and melting goat’s cheese, a veggie dish anyone will enjoy.', 'id': '100522', 'tags': []}, 'recipe': {'collections': ['Vegetarian starter', 'Bruschetta'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ["Goat's cheese", 'Mushroom', 'Cheese', 'Vegie', 'Veggie', 'Vegetarian', 'Red pepper', 'Red peppers'], 'ratings': 73, 'nutrition_info': ['Carbohydrate 45g', 'Kcal 679 calories', 'Protein 27g', 'Salt 2.9g', 'Saturated fat 27g', 'Fat 45g'], 'ingredients': ['loaf', 'garlic butter', 'flat mushroom', 'red pepper', "goat's cheese"], 'courses': ['Canapes', 'Vegetable course', 'Starter', 'Buffet', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1014940800'}, 'channel': 'Recipe', 'title': 'Stuffed mushroom bruschettas'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Marinate chicken drummers in aromatic Thai red curry paste and sweet chilli for super tasty fingerfood', 'id': '95973', 'tags': []}, 'recipe': {'collections': ['Thai', 'Barbecue chicken', 'Al fresco', 'Chicken drumstick'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Marinated chicken', 'Grilled chicken', 'BBQ', 'Chicken drummers', 'Roast chicken', 'Thai red curry', 'Lets eat outdoors', 'Picnic', 'Summer', 'Al fresco'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 246 calories', 'Protein 31g', 'Salt 1.1g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['sweet chilli sauce', 'orange', 'garlic clove', 'Thai red curry paste', 'chicken drumstick'], 'courses': ['Main course'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Fragrant Thai drumsticks'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'Why not ditch the cereal and treat yourself to this scrumptious bagel - for breakfast or brunch', 'id': '99600', 'tags': []}, 'recipe': {'collections': ['Christmas brunch', 'Quick breakfast'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Flash-fried', 'Smoked salmon', 'Egg', 'Bagel', 'Breakfast', 'Brunch', 'Quick food', 'Bagel', 'Bagels', 'Egg', 'Eggs', 'Horseradish', 'Salmon'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 29g', 'Kcal 418 calories', 'Protein 23g', 'Salt 3.65g', 'Saturated fat 5g', 'Fat 24g'], 'ingredients': ['bagel', 'horseradish', 'mayonnaise', 'salmon', 'egg', 'garlic clove'], 'courses': ['Breakfast', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1070236800'}, 'channel': 'Recipe', 'title': 'Flash-fried smoked salmon & egg bagel'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'We used grapefruit, lime, lemon and orange to add zing to this simple, but flavoursome baked salmon dish', 'id': '4361151', 'tags': []}, 'recipe': {'collections': ['Bank Holiday', 'Mustard'], 'cooking_time': 2100, 'prep_time': 1500, 'serves': 4, 'keywords': ['Baked salmon recipe', 'Folate', 'Vitamin c', 'Omega 3', '1 of 5-a-day'], 'ratings': 84, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 28g', 'Kcal 485 calories', 'Protein 43g', 'Salt 0.5g', 'Saturated fat 4g', 'Fat 23g'], 'ingredients': ['fruit', 'clear honey', 'wholegrain mustard', 'dill', 'salmon'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Sticky citrus & mustard glazed salmon'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A one pan low-fat roast with pork and herbed vegetables - healthy and hearty', 'id': '95750', 'tags': []}, 'recipe': {'collections': ['Healthier roast', 'Pork loin', 'Healthy Christmas dinner', 'Pork fillet', 'Healthy pork', 'Roast pork'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Roast pork', 'Family roast', 'Italian herbs', 'Vegetables', 'Butternut squash', 'Parsnip', 'Parsnips', 'Pork tenderloin', 'Pork tenderloins', 'Red onion', 'Red onions'], 'ratings': 83, 'nutrition_info': ['Carbohydrate 45g', 'Kcal 397 calories', 'Protein 34g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['parsnip', 'butternut squash', 'red onion', 'olive oil', 'lemon', 'pork seasoning', 'pork tenderloin', 'Bramley apple', 'chicken stock'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1033426800'}, 'channel': 'Recipe', 'title': 'Herbed pork fillet with roast vegetables'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'An easy dish packed with vitamin-rich veg and mineral-rich quinoa - a healthy lunch or dinner choice that's quick to prepare', 'id': '5495486', 'tags': []}, 'recipe': {'collections': ['Quinoa salad'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 2, 'keywords': ['healthy meal plans', 'Chicken', 'Quinoa', 'Folate', 'Fibre', 'Iron', 'Vit C', '3 of 5 a day', 'Healthy salad'], 'ratings': 63, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 52g', 'Kcal 529 calories', 'Protein 50g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 12g'], 'ingredients': ['rapeseed oil', 'chicken breast', 'onion', 'red pepper', 'garlic clove', 'green bean', 'chilli flakes', 'ground cumin', 'ground coriander', 'quinoa', 'frozen sweetcorn', 'kale'], 'courses': [], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'One-pot chicken with quinoa'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Get all of your 5-a-day with this super healthy salad. Tasty, easy and perfect for lunch leftovers', 'id': '102259', 'tags': []}, 'recipe': {'collections': ['Vegetarian salad'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['5-a-day', '5 a day', 'Chantenay', 'Salad', 'Carrot', 'Green beans', 'Cannellini bean', 'Cannellini beans', 'Feta cheese', 'Green bean', 'Green beans', 'Lemon thyme', 'Red onion', 'Red onions'], 'ratings': 96, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 36g', 'Kcal 395 calories', 'Protein 18g', 'Salt 3.1g', 'Saturated fat 8g', 'Fat 21g'], 'ingredients': ['baby carrot', 'lemon thyme', 'olive oil', 'green bean', 'cannellini bean', 'red onion', 'feta cheese', 'mint'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Roast carrot & bean salad with feta'}}
{'page': {'article': {'author': 'Good Food', 'description': "Stuffed baked apples that taste as good as they look - and they're super healthy", 'id': '101449', 'tags': []}, 'recipe': {'collections': ['Low-GI'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Cooking apple', 'Cooking apples', 'Cranberry', 'Cranberries', 'Dessert', 'Stuffed', 'Orange', 'Oranges', 'Pecan', 'Pecans'], 'ratings': 80, 'nutrition_info': [], 'ingredients': ['cooking apple', 'cranberry', 'pecan', 'orange'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1041379200'}, 'channel': 'Recipe', 'title': 'Cranberry pecan baked apples'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This square Christmas cake is cut into two loaf-shaped cakes, so you can give one to a friend', 'id': '103091', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Christmas baking', 'Festive cake', 'Christmas cake', 'Christmas cake decoration'], 'cooking_time': 6300, 'prep_time': 2700, 'serves': 0, 'keywords': ['Christmas cake', 'Baking recipe', 'Festive recipe', 'Fruit cake recipe', 'Holly cake recipe', 'Fruitcake', 'Bubble and bake christmas cake', 'Traditional boiled fruitcake', 'Christmas cake decorations', 'Icing', 'Iced christmas cake', 'Almond', 'Almonds', 'Apricot jam', 'Baking powder', 'Butter', 'Cinnamon', 'Dried fruit', 'Dried fruits', 'Egg', 'Eggs', 'Ginger', 'Glacé cherry', 'Glacé cherries', 'Glacé cherry', 'Glacé cherries', 'Holly', 'Icing sugar', 'Icing sugar', 'Marzipan', 'Mixed spice', 'Muscovado sugar', 'Orange', 'Oranges', 'Pecan', 'Pecans', 'Plain flour', 'Rum'], 'ratings': 98, 'nutrition_info': ['Added sugar 87g', 'Carbohydrate 97g', 'Kcal 584 calories', 'Protein 6g', 'Salt 0.32g', 'Saturated fat 7g', 'Fat 20g'], 'ingredients': ['glacé cherry', 'holly', 'muscovado sugar', 'butter', 'dried fruit', 'glacé cherry', 'ginger', 'orange', 'rum', 'pecan', 'egg', 'almond', 'plain flour', 'baking powder', 'mixed spice', 'cinnamon', 'marzipan', 'icing sugar', 'apricot jam', 'icing sugar'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Snow-topped holly cakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A brunch-friendly oat and fruit bowl with yogurt and crunchy seeds - pack in 2 of your 5-a-day in the morning', 'id': '4452231', 'tags': []}, 'recipe': {'collections': ['Pear', 'Low-salt breakfast', 'No-cook breakfast', 'Breakfast bowl', 'Brain-boosting', 'Bowl food', 'Overnight oats', 'Bircher'], 'cooking_time': 0, 'prep_time': 900, 'serves': 1, 'keywords': ['Calcium', 'Fibre', '2 of 5-a-day', 'bircher', 'Oats', 'Healthy breakfast'], 'ratings': 93, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 57g', 'Kcal 415 calories', 'Protein 20g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['pear', 'oats', 'bio-yogurt', 'skimmed milk', 'pumpkin seed', 'blueberry'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Pear & blueberry breakfast bowl'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Thanks to a breadcrumb coating made with parsley, mint, rosemary and garlic, this roast joint is a cut above the rest', 'id': '4135531', 'tags': []}, 'recipe': {'collections': ['Easter', 'Roast lamb', 'Leg of lamb'], 'cooking_time': 7200, 'prep_time': 1500, 'serves': 8, 'keywords': ['Easter lunch', 'Sunday roast', 'Roast dinner', 'Spring lamb', "Mother's day recipe", 'Roast recipe'], 'ratings': 88, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 25g', 'Kcal 564 calories', 'Protein 48g', 'Salt 1.5g', 'Saturated fat 11g', 'Fat 27g'], 'ingredients': ['leg of lamb', 'garlic clove', 'onion', 'carrot', 'Dijon mustard', 'breadcrumb', 'parsley', 'mint', 'rosemary', 'garlic clove', 'olive oil', 'plain flour', 'red wine', 'beef stock', 'Dijon mustard', 'butter'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Herb-crusted leg of lamb with red wine gravy'}}
{'page': {'article': {'author': 'misskay69 (member recipe)', 'description': 'Need a guaranteed crowd-pleasing cake that's easy to make? This super squidgy chocolate fudge cake with smooth icing is an instant baking win', 'id': '7587806', 'tags': []}, 'recipe': {'collections': ['Easy', "Father's Day", 'Fudge', 'Father’s Day cake'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 8, 'keywords': ['CAKE', 'Baking', 'Chocolate cake', 'Fudge cake', 'Vegetarian', 'Easy cake'], 'ratings': 93, 'nutrition_info': ['Added sugar 52g', 'Carbohydrate 69g', 'Kcal 608 calories', 'Protein 7g', 'Salt 0.7g', 'Saturated fat 11g', 'Fat 33g'], 'ingredients': ['self-raising flour', 'cocoa powder', 'bicarbonate of soda', 'caster sugar', 'golden syrup', 'large eggs', 'sunflower oil', 'semi-skimmed milk', 'unsalted butter', 'icing sugar', 'cocoa powder', 'milk'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Easy chocolate fudge cake'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Crack eggs into this oven-baked take on a potato hash for an easy one-pot dinner or brunch', 'id': '4918521', 'tags': []}, 'recipe': {'collections': ['Egg', 'Potato bake'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['1 of 5 a day', 'Calcium', 'Folate', 'Fibre', 'Vegetarian dinner', 'Quick recipes', 'Brunch', 'Breakfast recipes', 'Eggs'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 42g', 'Kcal 493 calories', 'Protein 27g', 'Salt 0.9g', 'Saturated fat 10g', 'Fat 22g'], 'ingredients': ['baking potato', 'sunflower oil', 'mushroom', 'garlic clove', 'thyme leaf', 'cheddar', 'egg'], 'courses': ['Brunch', 'Dinner', 'Starter'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Baked eggs with potatoes, mushrooms & cheese'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple salad dressed with good olive oil and lemon juice', 'id': '98943', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 6, 'keywords': ['Salad', 'Bitterleaf salad', 'BBC Good Food', 'Ruth Rogers', 'Rose Gray'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['frisée', 'rocket', "lamb's lettuce", 'radicchio', 'extra-virgin olive oil', 'lemon'], 'courses': ['Side dish', 'Starter', 'Vegetable course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch', 'Brunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1083366000'}, 'channel': 'Recipe', 'title': 'Bitterleaf salad'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'You don’t need to be an engineer to make this impressive construction site chocolate birthday cake, just a few toys, some KitKat bars, sweeties and creative flair', 'id': '6546806', 'tags': []}, 'recipe': {'collections': ["Kids' party cake"], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 20, 'keywords': ['Baking', 'CAKE', 'Kids', 'Birthday cake', 'digger', 'construction', 'Easy cake'], 'ratings': 90, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 50g', 'Kcal 451 calories', 'Protein 5g', 'Salt 0.32g', 'Saturated fat 16g', 'Fat 25g'], 'ingredients': ['unsalted butter', 'whole milk', 'natural yogurt', 'vanilla paste', 'large egg', 'light muscovado sugar', 'self-raising flour', 'baking powder', 'cocoa powder', 'cocoa powder', 'milk', 'unsalted butter', 'icing sugar', 'vanilla paste', 'cake board', 'plastic diggers', 'KitKat', 'Smarties', 'marker pen', 'cardboard', 'straw', 'sticky tape'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Digger cake'}}
{'page': {'article': {'author': 'Good Food', 'description': "Kevin Dundon's Guinness-glazed pork loin is so tasty and easy to carve", 'id': '101505', 'tags': []}, 'recipe': {'collections': ["St Patrick's Day", 'Pork loin', 'Irish'], 'cooking_time': 7200, 'prep_time': 0, 'serves': 6, 'keywords': ['Guinness', 'Clear honey', 'Light muscovado sugar', 'Parsley', 'Pork', 'Pork', 'Meat', 'Roast pork', 'Roast dinner', "St Patrick's Day", 'BBC Good Food', 'Kevin Dundon', 'Stout', 'Irish', 'White wine'], 'ratings': 77, 'nutrition_info': ['Added sugar 55g', 'Carbohydrate 56g', 'Kcal 725 calories', 'Protein 65g', 'Salt 0.4g', 'Saturated fat 10g', 'Fat 27g'], 'ingredients': ['Guinness', 'clear honey', 'light muscovado sugar', 'pork', 'white wine', 'parsley'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Irish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1109635200'}, 'channel': 'Recipe', 'title': 'Guinness & honey glazed pork loin'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A low-fat, superhealthy shepherd's pie that can be popped in the freezer or enjoyed on the day', 'id': '96549', 'tags': []}, 'recipe': {'collections': ['Cheap and healthy', 'Diabetes-friendly', 'Healthy pie', 'Lower sugar', 'Healthy mince', 'Turmeric', 'Healthy lamb', 'Savoury pie', "Shepherd's pie", 'Lamb mince'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 6, 'keywords': ['Carrot', 'Carrots', 'Coriander', 'Frozen pea', 'Frozen peas', 'Garam masala', 'Lemon', 'Lemons', 'Minced lamb', 'Onion', 'Onions', 'Potato', 'Potatoes', "Shepherd's pie", 'Supper', 'Super', 'Dinner', 'Diner', 'Main course', 'Lamb', 'Mince', 'Indian', 'Spicy', 'BBC Good Food Magazine July', 'Vitamin c', 'Low fat', 'Five a day', 'Stock', 'Turmeric'], 'ratings': 90, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 32g', 'Kcal 317 calories', 'Protein 22g', 'Salt 0.44g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['minced lamb', 'onion', 'carrot', 'garam masala', 'stock', 'frozen pea', 'potato', 'turmeric', 'coriander', 'lemon'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Indian-spiced shepherd’s pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An easy meal in under half an hour that will impress the whole family', 'id': '97708', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 300, 'serves': 2, 'keywords': ['Barbeque sauce', 'Chicken breast', 'Chicken breasts', 'Chicken', 'BBQ', 'Barbeque', 'For one', 'Quick', 'Easy'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 321 calories', 'Protein 42g', 'Salt 2.38g', 'Saturated fat 8g', 'Fat 14g'], 'ingredients': ['chicken breast', 'barbecue sauce', 'streaky bacon', 'cheddar'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Tangy chicken breasts'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "If you prefer a lighter, fruity Christmas pudding, share Sarah Cook's family recipe, which makes three sizes of pud", 'id': '96221', 'tags': []}, 'recipe': {'collections': ['Christmas pudding', 'Dairy-free Christmas', 'Stir-up Sunday'], 'cooking_time': 14400, 'prep_time': 600, 'serves': 0, 'keywords': ['Christmas pudding', 'Easy christmas pudding recipe', 'Mini christmas puddings', 'Light christmas pud', 'Christmas recipes', 'Currant', 'Currants', 'Golden syrup', 'Raisin', 'Raisins', 'Sultana', 'Sultanas'], 'ratings': 80, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 52g', 'Kcal 307 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 5g', 'Fat 11g'], 'ingredients': ['currant', 'sultana', 'raisin', 'lemon', 'carrot', 'sugar', 'golden syrup', 'peel', 'breadcrumb', 'suet', 'self-raising flour', 'stout', 'egg'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Granny Cook's Christmas pud'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Deep-fried Brussels are a taste revelation, they're dangerously addictive with our mustardy vinaigrette. Serve as a speedy yet elegant starter', 'id': '6152291', 'tags': []}, 'recipe': {'collections': ['Brussels sprouts', 'Deep-fried'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Brussels sprouts', 'Brussel sprouts', 'Black pudding', 'Christmas', 'Starter', 'Dinner party', 'Folate', 'Fibre', 'Iron', 'Vit C', '2 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 20g', 'Kcal 560 calories', 'Protein 10g', 'Salt 1.9g', 'Saturated fat 21g', 'Fat 48g'], 'ingredients': ['butter', 'Granny Smith', 'black pudding', 'wholegrain mustard', 'honey', 'sherry vinegar', 'vegetable oil', 'Brussels sprouts', 'watercress'], 'courses': ['Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Deep-fried Brussels with black pudding & apple'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This scrumptious lamb dish takes only minutes to prepare', 'id': '100162', 'tags': []}, 'recipe': {'collections': ["St David's Day", 'Lamb chop'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Lamb cutlet', 'Lamb cutlets', 'Mustard', 'Olive oil', 'Supper', 'Lamb chops', 'Fast food', 'BBC Good Food', 'St davids', 'St david', 'Welsh', 'Wales'], 'ratings': 89, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 33g', 'Kcal 618 calories', 'Protein 24g', 'Salt 1.39g', 'Saturated fat 19g', 'Fat 44g'], 'ingredients': ['lamb cutlet', 'demerara sugar', 'mustard', 'olive oil', 'baking potato', 'rosemary'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1075593600'}, 'channel': 'Recipe', 'title': 'Sugar-crusted lamb'}}
{'page': {'article': {'author': 'Good Food', 'description': "If you're after some substantial comfort food on a budget then this vegetarian bake is just the thing. Add lamb chops for the meat eaters", 'id': '96115', 'tags': []}, 'recipe': {'collections': ['Spinach', 'Sweet potato', 'Vegetarian comfort food', 'Potato bake'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 4, 'keywords': ['Lamb chop', 'Lamb chops', 'Spinach', 'Spinach', 'Bake', 'Sweet potato', 'Vegetarian', 'Easy', 'Sweet potato dauphinoise', 'Gratin', 'Budget', 'Cheap recipes', 'Sweet potato', 'Sweet potatoes'], 'ratings': 87, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 48g', 'Kcal 383 calories', 'Protein 9g', 'Salt 0.61g', 'Saturated fat 11g', 'Fat 19g'], 'ingredients': ['single cream', 'garlic clove', 'thyme', 'spinach', 'nutmeg', 'butter', 'sweet potato', 'cheese', 'lamb chop', 'rosemary', 'olive oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Sweet potato & spinach bake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Sizzling and superhealthy - pop this summery side next to BBQ sausages or in a fajita', 'id': '101917', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Mexican', 'Tex mex', 'Barbecue', 'Bbq', 'Supper', 'Super', 'Dinner', 'Diner', 'Summer', 'Side dish', 'Side', 'Healthy', 'BBC Good Food magazine July', 'Sausages', 'Seasoning', 'Side', 'Accompaniment', 'Olive oil', 'Pepper', 'Peppers', 'Red onion', 'Red onions'], 'ratings': 80, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 11g', 'Kcal 102 calories', 'Protein 2g', 'Salt 0.02g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['olive oil', 'red onion', 'pepper'], 'courses': ['Side dish', 'Dinner', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Sizzled onions & peppers'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': "This Puy lentil side dish is special enough for a dinner party - perfect with Tom Kerridge's salt-baked lamb shanks", 'id': '4926711', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 300, 'serves': 4, 'keywords': ['Fibre', 'Iron', '1 of 5 a day', 'Vegetarian side dish', 'Pulse recipes', 'Puy lentils', 'lentil side dish'], 'ratings': 60, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 25g', 'Kcal 340 calories', 'Protein 18g', 'Salt 0.4g', 'Saturated fat 6g', 'Fat 16g'], 'ingredients': ['olive oil', 'lamb', 'banana shallot', 'Puy lentils', 'beer', 'beef stock', 'thyme leaf'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Beer-braised lentils'}}
{'page': {'article': {'author': 'Good Food', 'description': 'To make your own hollandaise sauce for eggs Benedict or other brunch dishes, try this recipe from Cass Titcombe, co-founder of Spitalfields restaurant Canteen', 'id': '94619', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 0, 'serves': 2, 'keywords': ['Cayenne pepper', 'Egg yolk', 'Egg yolks', 'Egg', 'Eggs', 'Ham', 'Lemon juice', 'Olive magazine', 'Hollandaise', 'Eggs benedict', 'Brunch', 'Breakfast', 'Bernaise', 'White wine vinegar'], 'ratings': 82, 'nutrition_info': ['Added sugar 0.4g', 'Carbohydrate 0.5g', 'Kcal 529 calories', 'Protein 3g', 'Salt 1.41g', 'Saturated fat 34g', 'Fat 57g'], 'ingredients': ['butter', 'egg yolk', 'white wine vinegar', 'lemon juice', 'cayenne pepper', 'muffin', 'ham', 'egg'], 'courses': ['Breakfast', 'Brunch', 'Buffet', 'Condiment', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Hollandaise sauce'}}
{'page': {'article': {'author': 'Ken Hom', 'description': 'A traditional Thai dish packed with aromatic flavours, that's easy to prepare and packed with aromatic flavour', 'id': '93407', 'tags': []}, 'recipe': {'collections': ['Thai', 'Chicken stir-fry'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Basil leaf', 'Basil leaves', 'Boneless skinless chicken', 'Dark soy sauce', 'Garlic', 'Red chilli', 'Red chillies', 'Shallot', 'Shallots', 'Stri fry', 'Thai food', 'Chicken', 'Chillies', 'Gai phad bai krapao', 'Wok'], 'ratings': 83, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 6g', 'Kcal 200 calories', 'Protein 25g', 'Salt 2.07g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['vegetable oil', 'boneless skinless chicken', 'garlic', 'shallot', 'red chilli', 'fish sauce', 'dark soy sauce', 'sugar', 'basil leaf'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1064962800'}, 'channel': 'Recipe', 'title': 'Ken Hom's stir-fried chicken with chillies & basil'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Using a mixture of quinoa and rice gives a light texture and lovely nutty flavour to this dish', 'id': '99942', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', '200-400 cal', 'Low-fat', 'Vegetarian risotto', 'Diabetes-friendly', 'Healthy rice', 'Healthy risotto'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Risotto recipe', 'Healthy recipe', 'Vegetarian recipe', 'Low fat recipe', 'Dinner party recipe', 'Easy recipe', 'Rissotto', 'Vegetarian risotto', 'Chestnut mushroom', 'Chestnut mushrooms', 'Risotto rice'], 'ratings': 87, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 51g', 'Kcal 302 calories', 'Protein 11g', 'Salt 0.74g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['olive oil', 'chestnut mushroom', 'quinoa', 'vegetable stock', 'risotto rice', 'thyme leaf', 'parmesan', 'rocket'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Mushroom & thyme risotto'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This easy Italian-style loaf is inspired by the classic chip buttie - perfect as an alternative to a dinner party bread basket', 'id': '5053571', 'tags': []}, 'recipe': {'collections': ['Italian', 'Bread', 'New potato', 'Potato'], 'cooking_time': 3000, 'prep_time': 2400, 'serves': 6, 'keywords': ['Bread', 'rosemary bread'], 'ratings': 90, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 66g', 'Kcal 430 calories', 'Protein 11g', 'Salt 0.9g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['new potato', 'fast-action dried yeast', 'olive oil', 'strong white bread flour', 'rosemary'], 'courses': ['Brunch', 'Buffet', 'Lunch', 'Side dish', 'Snack'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'New potato & rosemary focaccia'}}
{'page': {'article': {'author': 'John Torode', 'description': 'All the flavours of a tagine in meatball form, with the kick of homemade harissa and a cooling dollop of yogurt', 'id': '102272', 'tags': []}, 'recipe': {'collections': ['Couscous', 'Meatballs', 'Tagine', 'Lamb mince'], 'cooking_time': 1200, 'prep_time': 2100, 'serves': 4, 'keywords': ['Moroccan recipes', 'Tagine recipes', 'Meatball recipes', 'Dinner party recipes', 'Meat balls', 'Morrocan', 'Harrissa', 'Cous cous', 'Couscous', 'Harissa', 'Lamb', 'Mint', 'Yogurt'], 'ratings': 91, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 50g', 'Kcal 651 calories', 'Protein 33g', 'Salt 0.84g', 'Saturated fat 16g', 'Fat 37g'], 'ingredients': ['cumin seed', 'coriander seed', 'breadcrumb', 'garlic clove', 'lamb', 'lemon', 'egg', 'mint', 'sunflower oil', 'yogurt', 'couscous', 'butter', 'harissa'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Moroccan lamb meatballs with harissa & couscous'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Top chicken thighs with garlic, chilli and mango chutney for an easy meal that takes just 5 minutes to prep - then simply roast in the oven', 'id': '4472801', 'tags': []}, 'recipe': {'collections': ['Chicken thigh'], 'cooking_time': 3000, 'prep_time': 300, 'serves': 4, 'keywords': ['chicken thigh recipe', 'easy roast chicken thighs', 'sticky baked chicken recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 13g', 'Kcal 450 calories', 'Protein 21g', 'Salt 1.3g', 'Saturated fat 7g', 'Fat 35g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'red chilli', 'mango chutney', 'Worcestershire sauce', 'mayonnaise', 'chicken thigh', 'salad'], 'courses': ['Dinner', 'Main course'], 'cusine': 'African', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'South African chutney chicken'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Try making double the amount of fruit and oatmeal, and serving for breakfast with yogurt', 'id': '98461', 'tags': []}, 'recipe': {'collections': ['Rhubarb', 'Trifle'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 8, 'keywords': ['Bramley apple', 'Bramley apples', 'Cake', 'Cakes', 'Custard', 'Double cream', 'Ginger', 'Ground ginger', 'Rhubarb', 'Trifle', 'Ginger wine', 'Custard', 'Oatmeal', 'Breakfast'], 'ratings': 90, 'nutrition_info': ['Added sugar 48g', 'Carbohydrate 67g', 'Kcal 634 calories', 'Protein 7g', 'Salt 0.53g', 'Saturated fat 22g', 'Fat 40g'], 'ingredients': ['oatmeal', 'ground ginger', 'golden caster sugar', 'Bramley apple', 'ginger', 'rhubarb', 'double cream', 'custard', 'cake', 'wine'], 'courses': ['Dessert', 'Treat', 'Buffet'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Rhubarb, apple & ginger crunch trifle'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Great traditional Irish flavours shine through in this satisfying dish', 'id': '101506', 'tags': []}, 'recipe': {'collections': ["St Patrick's Day", 'Irish'], 'cooking_time': 7200, 'prep_time': 0, 'serves': 4, 'keywords': ['Back bacon', 'Bacon', 'Loin of bacon', 'Meat', 'Ham', 'Pork', 'BBC Good Food', 'Kevin Dundon', 'Irish food', 'Colcannon', 'Cabbage', 'Cabbages', 'Clear honey', 'Double cream', 'Leek', 'Leeks', 'Parsley', 'Potato', 'Potatoes', 'Tomato', 'Tomatoes', 'White wine'], 'ratings': 0, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 34g', 'Kcal 905 calories', 'Protein 50g', 'Salt 8.5g', 'Saturated fat 35g', 'Fat 63g'], 'ingredients': ['back bacon', 'clear honey', 'tomato', 'parsley', 'leek', 'butter', 'potato', 'plain flour', 'double cream', 'egg yolk', 'butter', 'cabbage', 'potato', 'white wine', 'double cream'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Irish', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1104537600'}, 'channel': 'Recipe', 'title': 'Loin of bacon with colcannon butter sauce'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A triple whammy for maintaining a healthy gut, this flavour-packed rice bowl contains mackerel, miso and leeks to help keep your digestive system happy', 'id': '8114271', 'tags': []}, 'recipe': {'collections': ['Healthy summer'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Rice bowl', 'Mackerel', 'Miso', 'Healthy', 'gut healthy', 'Omega 3', 'Folate', '2 of 5-a-day', 'Fibre', 'Vitamin c', 'Iron'], 'ratings': 60, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 39g', 'Kcal 526 calories', 'Protein 26g', 'Salt 1.5g', 'Saturated fat 5g', 'Fat 28g'], 'ingredients': ['white miso', 'rice wine vinegar', 'honey', 'soy sauce', 'sesame oil', 'rapeseed oil', 'leek', 'garlic clove', 'ginger', 'pak choi', 'wholegrain rice', 'mackerel fillets', 'red chilli'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Miso mackerel rice bowl'}}
{'page': {'article': {'author': 'Good Food', 'description': 'As a time saver during a busy week, use the roasted peppers and garlic in this salad to whip up our roast pepper pesto with pasta  dish the next day', 'id': '4426051', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 4200, 'prep_time': 900, 'serves': 4, 'keywords': ['Chorizo recipe', 'Warm salad', 'Chickpea stew', 'Fibre', 'Vitamin c', '2 of 5-a-day'], 'ratings': 90, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 33g', 'Kcal 410 calories', 'Protein 22g', 'Salt 1.5g', 'Saturated fat 7g', 'Fat 21g'], 'ingredients': ['red pepper', 'olive oil', 'garlic clove', 'chorizo', 'paprika', 'chickpea', 'sherry vinegar', 'egg', 'rocket', 'bread'], 'courses': ['Buffet', 'Dinner', 'Lunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Roast pepper & chorizo salad'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A stunning rose and almond sponge in the distinctive checkered pattern, hidden in sweet marzipan icing', 'id': '94793', 'tags': []}, 'recipe': {'collections': ['Celebration cake', "Valentine's baking", 'Retro cake', 'Challenging cake'], 'cooking_time': 3600, 'prep_time': 4800, 'serves': 0, 'keywords': ['Showstopper', 'Afternoon tea', 'Show stopped', 'Impressive', 'Birthday cake', 'Celebration cake', 'Wedding cake', 'Checked effect', 'Peekaboo cakes'], 'ratings': 88, 'nutrition_info': ['Added sugar 89g', 'Carbohydrate 113g', 'Kcal 964 calories', 'Protein 13g', 'Salt 1.1g', 'Saturated fat 22g', 'Fat 51g'], 'ingredients': ['salted butter', 'golden caster sugar', 'self-raising flour', 'ground almond', 'large egg', 'vanilla extract', 'almond extract', 'milk', 'salted butter', 'golden caster sugar', 'self-raising flour', 'ground almond', 'large egg', 'vanilla extract', 'rosewater', 'milk', 'food colouring', 'apricot jam', 'rosewater', 'icing sugar', 'marzipan'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Peek-a-boo Battenberg cake'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'These miniature mince pies are sure to go down a treat with anyone with even a slightly sweet tooth', 'id': '93765', 'tags': []}, 'recipe': {'collections': ['Mince pies', 'Christmas cupcake', 'Christmas pie'], 'cooking_time': 1080, 'prep_time': 900, 'serves': 12, 'keywords': ['Icing sugar', 'Light muscovado sugar', 'Mince pie', 'Mince pies', 'Christmas', 'Mincemeat', 'Mincemeat', 'Mixed spice'], 'ratings': 96, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 33g', 'Kcal 272 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 9g', 'Fat 15g'], 'ingredients': ['self-raising flour', 'light muscovado sugar', 'mixed spice', 'softened butter', 'egg', 'milk', 'mincemeat', 'icing sugar'], 'courses': ['Dessert', 'Snack', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Little mince pie cakes'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Pop these in little lunchboxes for a cheesy treat come lunch time - great for kids aged 4 - 8', 'id': '6020626', 'tags': []}, 'recipe': {'collections': ["Kids' party", "Kids' lunchbox"], 'cooking_time': 0, 'prep_time': 900, 'serves': 1, 'keywords': ['Kids', 'Lunchbox', 'Snack', 'Lunch', 'Sandwich', 'Easy'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 6g', 'Kcal 81 calories', 'Protein 2g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['wholemeal bread', 'red pesto', 'cream cheese'], 'courses': ['Lunch', 'Snack'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'You're a star sarnies'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'Take puff pastry and top with banana shallots and ready-cooked chestnuts for these stylish vegetarian tarts – a great dinner party starter', 'id': '4698286', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Festive main course', 'Vegetarian Christmas starter', 'Puff pastry', 'Chestnut', 'Shallot'], 'cooking_time': 3900, 'prep_time': 1800, 'serves': 0, 'keywords': ['1 of 5 a day', 'PASTRY', 'vegetarian pastry', 'Vegetarian starter', 'Vegetarian christmas recipes', 'onion tart', 'make ahead dinner party recipes'], 'ratings': 90, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 37g', 'Kcal 390 calories', 'Protein 7g', 'Salt 0.5g', 'Saturated fat 8g', 'Fat 22g'], 'ingredients': ['banana shallot', 'sunflower oil', 'balsamic vinegar', 'brown sugar', 'ready-rolled puff pastry', 'plain flour', 'chestnut', 'thyme leaf', 'carrot', 'cabbage', 'mushroom', 'sunflower oil', 'chestnut mushroom', 'butter', 'plain flour', 'madeira'], 'courses': ['Dinner', 'Main course', 'Starter', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Chestnut & shallot tatins with mushroom & madeira sauce'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A simple supper of roasted squash and red onion pasta will perk up your midweek meals', 'id': '98929', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Butternut squash', 'Butternut squashes', 'Crème fraîche', 'Garlic clove', 'Garlic cloves', 'Pasta', 'Italian food', 'Mary Cadogan', 'Squash', 'Penne'], 'ratings': 81, 'nutrition_info': ['Carbohydrate 102g', 'Kcal 572 calories', 'Protein 16.7g', 'Salt 0.16g', 'Saturated fat 7.6g', 'Fat 13.8g'], 'ingredients': ['butternut squash', 'onion', 'garlic clove', 'penne', 'crème fraîche'], 'courses': ['Pasta course', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Roasted squash & red onion pasta'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Slash the fat of this Mexican sharing platter with some simple swaps. Our tortilla chips are topped with beans and salsa', 'id': '3857231', 'tags': []}, 'recipe': {'collections': ['7-a-day', 'Vegetarian Mexican'], 'cooking_time': 900, 'prep_time': 2100, 'serves': 4, 'keywords': ['Fibre', 'Tex mex', 'Vitamin c', '3 of 5-a-day', 'Make it healthier', 'Tortilla chips'], 'ratings': 97, 'nutrition_info': ['Added sugar 6.7g', 'Carbohydrate 41.1g', 'Kcal 462 calories', 'Protein 15.2g', 'Salt 1.6g', 'Saturated fat 8.9g', 'Fat 26.5g'], 'ingredients': ['tortilla', 'rapeseed oil', 'jalapeno chilli', 'mozzarella', 'crème fraîche', 'coriander', 'avocado', 'lime juice', 'spring onion', 'coriander', 'Tabasco sauce', 'kidney bean', 'garlic clove', 'chilli powder', 'ground cumin', 'tomato', 'red onion', 'garlic clove', 'lime juice', 'rapeseed oil'], 'courses': ['Snack'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Lighter nachos'}}
{'page': {'article': {'author': 'Judy Joo', 'description': 'This authentic Korean noodle dish makes a delicious dinner party main course - to make it vegetarian, replace the prawns with pan-fried tofu', 'id': '5170791', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 2, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', '4 of 5 a day', 'noodle sir-fry recipe', 'sweet potato noodles'], 'ratings': 67, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 129g', 'Kcal 960 calories', 'Protein 24g', 'Salt 5.1g', 'Saturated fat 9g', 'Fat 36g'], 'ingredients': ['sweet potato noodle', 'soy sauce', 'vegetable oil', 'egg', 'vegetable oil', 'garlic clove', 'king prawn', 'mirin', 'vegetable oil', 'onion', 'shiitake mushroom', 'carrot', 'baby spinach', 'spring onion', 'golden caster sugar', 'sesame oil', 'sesame seed', 'soy sauce', 'spring onion', 'black sesame seed'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Korean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Jap Chae noodles with prawns'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Small chickens work brilliantly on the barbecue as they are much quicker and easier to cook', 'id': '96550', 'tags': []}, 'recipe': {'collections': ['Barbecue chicken'], 'cooking_time': 3000, 'prep_time': 1800, 'serves': 8, 'keywords': ['Parmesan', 'Basil leaf', 'Basil leaves', 'Chicken', 'Lemon', 'Lemons', 'Olive oil', 'Ricotta', 'Spatchcock', 'Chicken', 'Cheese', 'Italian', 'Supper', 'Super', 'Dinner', 'Diner', 'Lunch', 'Main course', 'BBC Good Food magazine July', 'BBQ', 'Barbecue', 'Poultry'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 442 calories', 'Protein 46g', 'Salt 0.59g', 'Saturated fat 11g', 'Fat 28g'], 'ingredients': ['chicken', 'ricotta', 'parmesan', 'basil leaf', 'lemon', 'olive oil'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Spatchcocked chicken with soft cheese & basil'}}
{'page': {'article': {'author': '', 'description': 'Use up leftover ratatouille to make a substantial vegetarian lunch that's quick to prepare and also super healthy, providing all five of your five-a-day', 'id': '6563621', 'tags': []}, 'recipe': {'collections': ['Healthy pasta', 'Cheap and healthy', 'Easy pasta'], 'cooking_time': 480, 'prep_time': 300, 'serves': 2, 'keywords': ['Ratatouille pasta salad', 'Healthy lunch', '5 of 5-a-day'], 'ratings': 93, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 44g', 'Kcal 301 calories', 'Protein 13g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['penne', 'ratatouille', 'Kalamata olives', 'balsamic vinegar', 'rocket'], 'courses': ['Lunch', 'Pasta course'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Ratatouille pasta salad with rocket'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Brush slices of baguette with garlic then chargrill and pile high with Italian-style cheese dip with vibrant cherry tomatoes', 'id': '3407966', 'tags': []}, 'recipe': {'collections': ['Summer', 'Tomato', 'Bruschetta'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 10, 'keywords': ['Appetiser', 'Party food', 'Entertaining', 'Antipasti', 'Tomato recipe', 'Dips'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 17g', 'Kcal 213 calories', 'Protein 10g', 'Salt 0.7g', 'Saturated fat 5g', 'Fat 11g'], 'ingredients': ['ricotta', 'cream cheese', 'mint', 'chive', 'cherry tomato', 'white wine vinegar', 'caster sugar', 'extra virgin olive oil', 'baguette', 'olive oil', 'garlic clove'], 'courses': ['Snack', 'Starter'], 'cusine': 'Italian', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Ricotta dip with crushed tomatoes & bruschetta'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Try an authentic version of this classic Chinese takeaway dish, with natural sweetness and a warm chilli flavour to spice things up', 'id': '95388', 'tags': []}, 'recipe': {'collections': ['Chinese', 'Chinese New Year', 'Takeaway favourite', 'Chinese chicken', 'Family chicken'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 4, 'keywords': ['Chinese recipes', 'Takeaway recipes', 'Family recipes', 'Easy recipes', 'Sweet and sour sauce', 'Chinese starter', 'Nibbles', 'Chicken breast', 'Chicken breasts', 'Pineapple', 'Pineapples'], 'ratings': 93, 'nutrition_info': ['Added sugar 50g', 'Carbohydrate 82g', 'Kcal 654 calories', 'Protein 38g', 'Salt 0.57g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['vegetable oil', 'soda water', 'self-raising flour', 'cornflour', 'chicken breast', 'spring onion', 'red pepper', 'red chilli', 'pineapple', 'star anise', 'tamarind', 'caster sugar', 'rice wine vinegar'], 'courses': ['Dinner', 'Starter'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Sweet & sour chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A scrumptious combination with a surprise filling', 'id': '100178', 'tags': []}, 'recipe': {'collections': ['Muffin'], 'cooking_time': 0, 'prep_time': 0, 'serves': 12, 'keywords': ['Custard', 'Light muscovado sugar', 'Orange', 'Oranges', 'Rhubarb', 'Rhubarb', 'Muffins', 'Fairy cakes', 'Cake', 'BBC Good Food', 'Soured cream'], 'ratings': 69, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 38g', 'Kcal 266 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['rhubarb', 'light muscovado sugar', 'vegetable oil', 'egg', 'orange', 'soured cream', 'self-raising flour', 'custard', 'golden caster sugar'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Snack', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Rhubarb & custard muffins'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Impress family and friends at the dinner table with this fabulously colourful Eton mess, with crumbled meringue, pineapple, papaya, raspberries and coconut', 'id': '7961361', 'tags': []}, 'recipe': {'collections': ['Wimbledon', 'Summer dessert'], 'cooking_time': 300, 'prep_time': 1500, 'serves': 6, 'keywords': ['Meringue', 'Eton mess', 'Tropical fruit', 'SUMMER', 'Pineapple', 'Papaya', 'Raspberries', 'Coconut'], 'ratings': 60, 'nutrition_info': ['Added sugar 74g', 'Carbohydrate 77g', 'Kcal 446 calories', 'Protein 3g', 'Saturated fat 11g', 'Fat 14g'], 'ingredients': ['coconut milk', 'light brown soft sugar', 'dark rum', 'icing sugar', 'egg white', 'pineapple', 'papaya', 'raspberries', 'lime', 'coconut flakes'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Tropical Eton mess in minutes'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'A Christmassy relish which will keep in the cupboard for up to six months, making it perfect for make-ahead gifts', 'id': '98630', 'tags': []}, 'recipe': {'collections': ['Chutney', 'Christmas gift', 'Make-ahead Christmas', 'Pear', 'Pear', 'Christmas chutney', 'Lulu Grimes'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 0, 'keywords': ['Dried cranberries', 'Pear', 'Pears', 'Relish', 'Christmas', 'Turkey', 'Quick', 'Make ahead', 'Pear and cranberry chutney', 'Christmas chutney', 'Pickle', 'Edible gifts', 'Homemade christmas gifts', 'Hamper ideas'], 'ratings': 93, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 22g', 'Kcal 86 calories', 'Salt 0.01g'], 'ingredients': ['onion', 'ginger', 'cider vinegar', 'caster sugar', 'garlic clove', 'ground cinnamon', 'coriander', 'allspice', 'red chilli', 'dried cranberries', 'pear'], 'courses': ['Condiment', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Spiced cranberry & pear relish'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple side for your roast dinner, which counts towards your five-a-day', 'id': '96219', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 600, 'serves': 8, 'keywords': ['Christmas', 'Side dish', 'Peas', 'Leeks', 'Easy', 'Greens', 'Green vegetables', 'Trimmings', 'Healthy side dish recipes', 'Frozen pea', 'Frozen peas', 'Leek', 'Leeks'], 'ratings': 84, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 8g', 'Kcal 107 calories', 'Protein 5g', 'Salt 0.17g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['leek', 'butter', 'olive oil', 'chicken stock', 'frozen pea', 'spring onion'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Buttered peas & leeks'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': "Angela Nilsen gives one of our site's most popular cakes the ultimate healthy makeover by reducing fat", 'id': '100718', 'tags': []}, 'recipe': {'collections': ['Polenta cake', 'Low-fat cake', 'Low-fat cakes', 'Lemon cake'], 'cooking_time': 2400, 'prep_time': 1500, 'serves': 0, 'keywords': ['The ultimate makeover', 'Madeira', 'Favourite cake', 'Madiera', 'Healthier', 'Low GI', 'No butter', 'Healthier fats', 'Diet', 'Bakes', 'Citrus'], 'ratings': 89, 'nutrition_info': ['Added sugar 21.5g', 'Carbohydrate 35.4g', 'Kcal 243 calories', 'Protein 4.7g', 'Salt 0.34g', 'Saturated fat 1.4g', 'Fat 10.2g'], 'ingredients': ['rapeseed oil', 'self-raising flour', 'baking powder', 'ground almond', 'polenta', 'lemon', 'golden caster sugar', 'egg', 'natural yogurt', 'caster sugar', 'lemon'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-fat', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Lighter lemon drizzle cake'}}
{'page': {'article': {'author': 'John Torode', 'description': 'This delicious North African sauce with aromatic spices goes well with sea bream, sea bass or barbecued sardines', 'id': '101346', 'tags': []}, 'recipe': {'collections': ['Paleo'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 4, 'keywords': ['Skills', 'Masterchef', 'Vitamin c', 'Food for you', 'Folate', '3 of 5-a-day', 'Healthy', "John's global kitchen", 'North africa', 'Barbecue', 'Bbq'], 'ratings': 40, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 13g', 'Kcal 308 calories', 'Protein 25g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 18g'], 'ingredients': ['red pepper', 'tomato', 'olive oil', 'garlic clove', 'black pepper', 'paprika', 'ground cumin', 'cayenne', 'sea bream', 'parsley', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Simple grilled fish with Moroccan spiced tomatoes'}}
{'page': {'article': {'author': 'Joe Wicks', 'description': 'This easy turkey recipe from Joe Wicks uses up leftover meat and veg from Christmas. It’s lean too, meaning you can get an early start on the New Year new you!', 'id': '6230561', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Boxing Day', 'Leftover Christmas turkey', 'Bubble & squeak'], 'cooking_time': 600, 'prep_time': 900, 'serves': 1, 'keywords': ['Leftovers', 'Christmas', 'Turkey', 'Bubble & squeak', 'Folate', 'Fibre', 'Vit C', '2 of 5 a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 44g', 'Kcal 580 calories', 'Protein 44g', 'Salt 0.5g', 'Saturated fat 13g', 'Fat 23g'], 'ingredients': ['parsnip', 'potato', 'Brussels sprouts', 'egg', 'rosemary', 'garlic clove', 'turkey', 'gravy', 'coconut oil', 'cranberry sauce'], 'courses': ['Brunch', 'Lunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Turkey bubble & squeak'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This Italian grapefruit liqueur is bitter on first sip, but with orange slices and plenty of ice there isn't a refresher like it', 'id': '99525', 'tags': []}, 'recipe': {'collections': ['Grapefruit'], 'cooking_time': 0, 'prep_time': 300, 'serves': 6, 'keywords': ['Cocktail', 'Mixer', 'Alcohol', 'Drink', 'Liqueur', 'Mix', 'Blend', 'Fizz', 'Drinks party', 'Refreshing', 'Aperol'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 13g', 'Kcal 109 calories', 'Salt 0.1g'], 'ingredients': ['Campari', 'soda water', 'orange'], 'courses': ['Drink'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Campari & soda'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Looking to use up a glut of parsnips? We’ve swapped classic potato for root veg in these golden brown brunch latkes, with a poached egg and smoked fish', 'id': '6348291', 'tags': []}, 'recipe': {'collections': ['Posh budget', 'Christmas parsnip', 'Dopamine diet', 'Poached egg', 'Smoked haddock'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 2, 'keywords': ['latkes', 'Parsnip', 'Haddock', 'Brunch', 'Breakfast', 'Calcium', 'Folate', 'Fibre', 'Vit C', 'Iron', '1 of 5 a day'], 'ratings': 90, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 44g', 'Kcal 540 calories', 'Protein 38g', 'Salt 1.6g', 'Saturated fat 4g', 'Fat 21g'], 'ingredients': ['parsnip', 'self-raising flour', 'dill', 'egg', 'milk', 'smoked haddock', 'horseradish', 'lemon', 'spinach', 'oil'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Parsnip latkes with smoked haddock & poached egg'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'This gloriously squidgy hot and cold ice cream bombe with meringue uses up leftover Christmas cake', 'id': '102585', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 1800, 'serves': 8, 'keywords': ['Meringues', 'Baked pudding', 'Bombe', 'Ice cream bombe', 'Leftovers', 'Xmas desserts', 'Christmas cake', 'Festive', 'Xmas', 'Cherries'], 'ratings': 80, 'nutrition_info': ['Added sugar 95g', 'Carbohydrate 102g', 'Kcal 609 calories', 'Protein 9g', 'Salt 0.51g', 'Saturated fat 12g', 'Fat 21g'], 'ingredients': ['ice cream', 'conserve', 'ice cream', 'egg white', 'caster sugar', 'Christmas cake'], 'courses': ['Dessert'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Festive baked Alaska'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': 'A classy and delicious dinner party dessert by Gary Rhodes', 'id': '93738', 'tags': []}, 'recipe': {'collections': ['Coffee'], 'cooking_time': 0, 'prep_time': 2700, 'serves': 6, 'keywords': ['Biscuit', 'Biscuits', 'Caster sugar', 'Coffee', 'Cream cheese', 'Cream cheeses', 'Double cream', 'Orange', 'Oranges', 'Plain chocolate', 'Pudding', 'Dessert', 'Chocolate and orange dessert', 'Dinner party pudding', 'No cook pudding'], 'ratings': 100, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 35g', 'Kcal 727 calories', 'Protein 4g', 'Salt 0.56g', 'Saturated fat 38g', 'Fat 64g'], 'ingredients': ['cream cheese', 'caster sugar', 'coffee', 'double cream', 'biscuit', 'plain chocolate', 'butter', 'milk', 'orange'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Afternoon tea', 'Supper'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Coffee creams with chocolate orange sauce'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Bring autumn into your kitchen with these delicious apple and blackberry pies. Sprinkle with sugar and serve with custard for the ultimate comfort food', 'id': '6826891', 'tags': []}, 'recipe': {'collections': ['Blackberry', 'Apple', 'Fruit pie'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 6, 'keywords': ['Pies', 'hand pies', 'Blackberry', 'Apple', 'Dessert', 'Comfort food', 'Autumn'], 'ratings': 100, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 85g', 'Kcal 692 calories', 'Protein 8g', 'Salt 0.6g', 'Saturated fat 13g', 'Fat 34g'], 'ingredients': ['apple', 'golden caster sugar', 'blackberries', 'cornflour', 'honey', 'cinnamon', 'shortcrust pastry', 'egg', 'caster sugar', 'custard'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Spiced apple & blackberry hand pies'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Slow cook your next lasagne for extra tender mince – and this version is low-fat and low-calorie. A healthy family meal to give you comfort on cold nights', 'id': '6774691', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Mince', 'Healthy pasta', 'Slow cooker', 'Healthy winter', 'Healthy slow cooker', 'High-protein dinner', 'Slow cooker beef'], 'cooking_time': 10800, 'prep_time': 4500, 'serves': 4, 'keywords': ['Lasagne', 'Slow cooker', 'Beef', 'easy family recipes', 'Healthy', 'Dinner', 'Low fat', 'Low calorie'], 'ratings': 90, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 46g', 'Kcal 448 calories', 'Protein 33g', 'Salt 0.71g', 'Saturated fat 6g', 'Fat 12g'], 'ingredients': ['rapeseed oil', 'onion', 'celery stick', 'carrot', 'garlic clove', 'beef', 'chopped tomatoes', 'tomato purée', 'vegetable bouillon', 'balsamic vinegar', 'thyme leaves', 'lasagne', 'milk', 'flour', 'bay leaf', 'nutmeg', 'parmesan'], 'courses': ['Dinner', 'Main course', 'Pasta course'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Slow cooker lasagne'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Gordon Ramsay infuses traditional cabbage with a wonderful herb flavour - serve alongside roast duck or Christmas turkey', 'id': '93633', 'tags': []}, 'recipe': {'collections': ['Savoy cabbage', 'Quick Christmas'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Garlic clove', 'Garlic cloves', 'Goose fat', 'Rosemary', 'Savoy cabbage', 'Savoy cabbages', 'Shallot', 'Shallots', 'Vegetable', 'Side', 'Vitamins', 'Greens', 'Gordon Ramsay', 'Gordon Ramsey', 'Gordon'], 'ratings': 93, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 3g', 'Kcal 106 calories', 'Protein 2g', 'Salt 0.06g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['Savoy cabbage', 'goose fat', 'shallot', 'rosemary', 'garlic clove'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Rosemary-spiked cabbage '}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This impressive and delicately-flavoured starter is perfect for dinner parties without splashing the cash. Make-ahead, easy-to-do and no cooking required', 'id': '6377936', 'tags': []}, 'recipe': {'collections': ['Dinner party starter', 'Smoked mackerel'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 6, 'keywords': ['Smoked mackerel', 'Starter', 'Dinner party', 'Cucumber', 'Omega 3', '1 of 5 a day', 'Healthy', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 283 calories', 'Protein 10g', 'Salt 0.9g', 'Saturated fat 9g', 'Fat 26g'], 'ingredients': ['smoked mackerel', 'cream cheese', 'lemon', 'dill', 'cucumber', 'olive oil'], 'courses': ['Starter'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Smoked mackerel pâté with cucumber'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A comforting supper for a crowd that you can freeze ahead to save time on the night', 'id': '102985', 'tags': []}, 'recipe': {'collections': ['Batch cooking', 'Chilli con carne'], 'cooking_time': 4800, 'prep_time': 1200, 'serves': 10, 'keywords': ['Chilli', 'Bean bake', 'Easy', 'Freezable', 'Feed a crowd', 'Mince recipes', 'Cheap recipes', 'Budget', 'Batch cooking', 'Minced beef', 'Chilli con carne bake', 'Chopped tomato', 'Chopped tomatoes', 'Kidney bean', 'Kidney beans', 'Minced beef', 'Pepper', 'Peppers', 'Potato', 'Potatoes', 'Soured cream'], 'ratings': 96, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 66g', 'Kcal 599 calories', 'Protein 37g', 'Salt 1.92g', 'Saturated fat 11g', 'Fat 23g'], 'ingredients': ['onion', 'olive oil', 'ground cumin', 'chilli powder', 'minced beef', 'chopped tomato', 'kidney bean', 'sweetcorn', 'pepper', 'red wine vinegar', 'brown sugar', 'beef stock cube', 'potato', 'soured cream', 'chive', 'cheddar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Chilli bean bake with soured cream mash'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A taste of summer, this quiche is full of Italian flavours and is perfect for dinner in the garden', 'id': '100552', 'tags': []}, 'recipe': {'collections': ['Quiche', 'Vegetarian party', 'Barney Desmazery'], 'cooking_time': 2400, 'prep_time': 2400, 'serves': 8, 'keywords': ['Parmesan', 'Basil', 'Cherry tomato', 'Cherry tomatoes', 'Double cream', 'Quiche', 'Al fresco', 'Eggs', 'Summer', 'Roasted tomatoes', 'Flan', 'Tart', 'Cheese and tomato quiche'], 'ratings': 95, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 29g', 'Kcal 494 calories', 'Protein 9g', 'Salt 0.48g', 'Saturated fat 22g', 'Fat 39g'], 'ingredients': ['cherry tomato', 'olive oil', 'parmesan', 'egg', 'double cream', 'basil', 'plain flour', 'butter'], 'courses': ['Main course', 'Snack', 'Afternoon tea', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Roasted tomato, basil & Parmesan quiche'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Didn't think you could manage a souffle? Try this simple step by step recipe and conquer a classic', 'id': '100301', 'tags': []}, 'recipe': {'collections': ['Soufflé'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Cheddar', 'Cheese', 'Soufflé', 'White sauce', 'Step-by-step', 'Step by step', 'Beginners', 'Chocolate souffle', 'Vanilla souffle', 'Cheesy'], 'ratings': 99, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 18g', 'Kcal 402 calories', 'Protein 19g', 'Salt 1.02g', 'Saturated fat 15g', 'Fat 29g'], 'ingredients': ['butter', 'breadcrumb', 'plain flour', 'mustard', 'milk', 'egg', 'cheddar'], 'courses': ['Brunch', 'Dinner', 'Lunch', 'Main course', 'Side dish', 'Starter', 'Supper'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Cheese soufflé in 4 easy steps '}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Soft, caramelised, oven-roasted onions stuffed with minced lamb and creamy Greek yogurt, a main course with a difference that's delicious with vegetable pilaf', 'id': '6079971', 'tags': []}, 'recipe': {'collections': ['Mince', 'Lamb mince'], 'cooking_time': 4500, 'prep_time': 1500, 'serves': 6, 'keywords': ['Onion', 'Stuffed onions', 'Side dish', '1 of 5 a day', 'Roast', 'Dinner party'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 18g', 'Kcal 314 calories', 'Protein 15g', 'Salt 0.3g', 'Saturated fat 8g', 'Fat 19g'], 'ingredients': ['onion', 'olive oil', 'pomegranate molasses', 'Greek yogurt', 'breadcrumbs', 'lamb mince', 'egg', 'allspice', 'cinnamon', 'ground cumin', 'ground coriander', 'mint', 'flat-leaf parsley'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1475280000'}, 'channel': 'Recipe', 'title': 'Stuffed onions'}}
{'page': {'article': {'author': 'Good Food', 'description': "This satisfying veggie supper is full of summer flavours, and it's on the table in 15 minutes", 'id': '95957', 'tags': []}, 'recipe': {'collections': ['Easy summer', 'Rainbow salad', 'Sundried tomato'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Salad recipes', 'Summer recipes', 'Easy recipes', 'Vegetarian recipes', 'Midweek meal recipes', 'Veggie recipes', 'Main meal salad', 'Main course salad', 'Chickpeas', 'Chick peas', 'Chick pea recipes', 'Chickpea', 'Chickpeas', 'Feta cheese', 'Green bean', 'Green beans', 'Sundried tomato', 'Sundried tomatoes'], 'ratings': 92, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 28g', 'Kcal 404 calories', 'Protein 20g', 'Salt 2.92g', 'Saturated fat 8g', 'Fat 25g'], 'ingredients': ['green bean', 'olive oil', 'chickpea', 'garlic clove', 'sundried tomato', 'red pepper', 'sherry vinegar', 'feta cheese'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Bean, chickpea & feta salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Colourful, tasty and packed with vitamins to boot, these layered salad jars are great to make with kids for a wholesome lunch or afternoon snack', 'id': '4421631', 'tags': []}, 'recipe': {'collections': ["Kids' lunchbox", 'Hummus', 'Family picnic', "Kids' vegetarian party"], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['houmous salad', 'Kids cooking', 'Healthy salad', 'Folate', 'Vitamin c', '2 of 5-a-day', 'Hummus'], 'ratings': 0, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 17g', 'Kcal 159 calories', 'Protein 7g', 'Salt 0.6g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['soya bean', 'hummus', 'red pepper', 'cucumber', 'cherry tomato', 'carrot', 'basil', 'carrot', 'pumpkin seed', 'lemon', 'clear honey', 'hummus'], 'courses': ['Lunch', 'Side dish', 'Snack'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Stripy hummus salad jars'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': "Learn to make white bread with Angela Nilsen's step-by-step recipe, once you've cracked it, we have three variations to try", 'id': '103185', 'tags': []}, 'recipe': {'collections': ["Kids' breakfast"], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 0, 'keywords': ['Bread flour', 'Bread recipe', 'Loaf recipe', 'White bread', 'Baking', 'Weekend', 'Angela Nilsen'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 19g', 'Kcal 92 calories', 'Protein 3g', 'Salt 0.39g', 'Saturated fat 1g', 'Fat 1g'], 'ingredients': ['bread flour', 'yeast', 'salt', 'butter'], 'courses': ['Brunch', 'Breakfast'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'White loaf'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A simple, quick and indulgent dessert you can rustle up in 10 minutes. If you want to make a non-alcoholic version, use a can of cherries in syrup instead', 'id': '6233221', 'tags': []}, 'recipe': {'collections': ['Last-minute Christmas', 'Cherry', 'Black Forest', 'Easy Christmas dessert', 'Quick Christmas'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Black forest', 'Christmas', 'Fool', 'Christmas pudding', 'Dessert', 'Quick'], 'ratings': 90, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 45g', 'Kcal 682 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 32g', 'Fat 53g'], 'ingredients': ['double cream', 'vanilla extract', 'icing sugar', 'Christmas cake', 'cherry', 'dark chocolate'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Black Forest Christmas fool'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Take the stress out of Christmas dinner prep with our easy five-ingredient gravy. Prep it on the day or make ahead and keep in the freezer until needed', 'id': '9020736', 'tags': []}, 'recipe': {'collections': ['Easy', 'Easy Christmas', 'Christmas sauce', 'Christmas gravy', 'Christmas dinner', 'Quick Christmas'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 6, 'keywords': ['Gravy', 'Christmas', 'Condiment', 'Sauces', 'Port', 'Redcurrant jelly', 'Christmas gravy', 'easy gravy', 'Easy roast'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 11g', 'Kcal 135 calories', 'Protein 6g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 4g'], 'ingredients': ['butter', 'plain flour', 'port', 'redcurrant jelly', 'beef stock'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'No-stress gravy'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'This sweet and spiced side dish pairs beautifully with meats such as glazed ham, roast chicken or sausages', 'id': '5463536', 'tags': []}, 'recipe': {'collections': ['Gluten-free Christmas', 'Swede'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 10, 'keywords': ['1 of 5 a day', 'Dinner party side dish', 'Vegetable side', 'Christmas', 'Festive', 'Xmas'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 101 calories', 'Salt 0.4g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['swede', 'mace', 'butter', 'clear honey'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Honey-crushed swede'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This Spanish-style omelette uses leftover ingredients matched with storecupboard herbs, spices or sauces, such as pesto or harissa', 'id': '100134', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 3, 'keywords': ['Fritatta', 'Frittata', 'Omelette', 'Omlette', 'Leftovers', 'Budget', 'Low calorie', 'Folate', 'Brunch', 'Breakfast', 'Picnic', 'Lunch'], 'ratings': 93, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 16g', 'Kcal 343 calories', 'Protein 24g', 'Salt 2.1g', 'Saturated fat 6g', 'Fat 20g'], 'ingredients': ['egg', 'pesto', 'cheese', 'spring onion', 'pasta', 'spinach', 'vegetable oil', 'salad'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Spanish', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'As-you-like-it tortilla'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Transform ready-made breaded chicken steaks into a speedy Japanese-style supper with a spicy, nutty curry sauce', 'id': '5330466', 'tags': []}, 'recipe': {'collections': ['Japanese'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Everyday', 'Midweek', 'Weeknight', 'Quick curry', 'Japanese curry', 'Quick meal', 'Quick dinner'], 'ratings': 90, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 33g', 'Kcal 499 calories', 'Protein 21g', 'Salt 3.4g', 'Saturated fat 6g', 'Fat 31g'], 'ingredients': ['breaded chicken', 'vegetable oil', 'onion', 'carrot', 'gravy', 'curry powder', 'peanut butter', 'soy sauce', 'red cabbage', 'rice', 'salad'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Japanese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Cheat’s katsu curry'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Make the foil parcels for these BBQ rum bananas in advance, then place them in the dying coals while eating your main – the perfect end to a summer barbecue', 'id': '6623981', 'tags': []}, 'recipe': {'collections': ['Summer', 'Caramel', 'Easy barbecue', 'Rum', 'World Cup'], 'cooking_time': 900, 'prep_time': 600, 'serves': 6, 'keywords': ['Banana', 'Caramel', 'Rum', 'Barbecue', 'bbq bananas', 'Bbq dessert', 'baked bananas', 'BBQ', 'Dessert', 'Gluten free', '1 of 5-a day'], 'ratings': 90, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 27g', 'Kcal 184 calories', 'Protein 1g', 'Salt 0.2g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['butter', 'sugar', 'treacle', 'rum', 'banana', 'ice cream'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'BBQ rum & caramel bananas'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Pop this super-easy butternut squash colcannon in the microwave for a colourful festive side dish that saves on saucepans. Serve mashed with kale', 'id': '8864711', 'tags': []}, 'recipe': {'collections': ['Christmas side dish'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 8, 'keywords': ['Butternut squash', 'Colcannon', 'Vegetarian', 'Festive side dishes', 'Christmas'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 8g', 'Kcal 92 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['butternut squash', 'kale', 'butter', 'nutmeg'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Microwaved squash colcannon'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Lamb chops get an injection of flavour in this easy main course', 'id': '93526', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Coriander', 'Garlic clove', 'Garlic cloves', 'Lamb', 'Lamb chops', 'Lamb', 'BBC Good Food', 'Quick dinner', 'Peanut', 'Peanuts'], 'ratings': 50, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 558 calories', 'Protein 43g', 'Salt 0.29g', 'Saturated fat 14g', 'Fat 41g'], 'ingredients': ['oil', 'lamb', 'peanut', 'coriander', 'garlic clove'], 'courses': ['Main course', 'Lunch', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Lamb chops with coriander pesto'}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'The best side dish in the States, this addictive, creamy, cheesy mix goes well with pretty much everything, but pairs particularly well with barbecue dishes', 'id': '6247161', 'tags': []}, 'recipe': {'collections': ['American'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Creamed corn', 'Side dish', 'American', 'Fibre', 'Gluten free', 'Vegetarian'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 13g', 'Kcal 344 calories', 'Protein 8g', 'Salt 0.6g', 'Saturated fat 16g', 'Fat 28g'], 'ingredients': ['butter', 'onion', 'corn cob', 'sugar', 'single cream', 'cheddar'], 'courses': ['Side dish'], 'cusine': 'American', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Creamed corn'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Cheer up a chicken salad, make it minty and then add some Asian flavours', 'id': '102723', 'tags': []}, 'recipe': {'collections': ['Vietnamese', 'Chinese chicken'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken breast', 'Chicken breasts', 'Chilli', 'Chillies', 'Fish sauce', 'Lime', 'Limes', 'Mint', 'Rice noodle', 'Rice noodles', 'Salad', 'Chicken', 'BBC Good Food', 'Asian salad', 'Quick supper', 'Spring onion', 'Spring onions'], 'ratings': 85, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 56g', 'Kcal 320 calories', 'Protein 22g', 'Salt 2.83g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['rice noodle', 'chicken breast', 'cucumber', 'spring onion', 'chilli', 'fish sauce', 'lime', 'sugar', 'mint'], 'courses': ['Side dish', 'Starter', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Thai', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Minty Asian chicken salad'}}
{'page': {'article': {'author': 'Angela Boggiano', 'description': "Serve your beans with a light vinaigrette of citrus and herbs- they'll match with vegetarian, fish and meat main courses alike", 'id': '3448351', 'tags': []}, 'recipe': {'collections': ['Green bean', 'Green bean salad', 'Mustard'], 'cooking_time': 600, 'prep_time': 600, 'serves': 6, 'keywords': ['Side salad', 'Side dish', 'Accompaniment', 'Al fresco eating', 'Picnic recipes', 'Salad recipes'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 52 calories', 'Protein 2g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['green bean', 'butter', 'lemon', 'Dijon mustard', 'mint'], 'courses': ['Lunch'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Green beans with mustard, lemon & mint'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try something different with this quick and easy salad for one', 'id': '95510', 'tags': []}, 'recipe': {'collections': ['Meals-for-one', 'Leftover Christmas turkey'], 'cooking_time': 900, 'prep_time': 600, 'serves': 1, 'keywords': ['Avocado', 'Avocados', 'Flour tortilla', 'Flour tortillas', 'Jalapeños', 'Salad', 'Mexican', 'Turkey', 'Quick', 'Easy', 'Meals for one', 'Turkey', 'Turkeys'], 'ratings': 90, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 32g', 'Kcal 616 calories', 'Protein 26g', 'Salt 1.81g', 'Saturated fat 8g', 'Fat 44g'], 'ingredients': ['flour tortilla', 'olive oil', 'lime', 'jalapeños', 'salad leaf', 'avocado', 'tomato', 'red onion', 'turkey', 'cheddar', 'soured cream'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Mexican turkey salad bowl'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'A classic recipe with a contemporary twist, beef pie with crisp potato crust', 'id': '93614', 'tags': []}, 'recipe': {'collections': ['Braising steak', 'Diced beef'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Beef', 'Beef stock', 'Beef', 'Pie', 'Shepherds pie. BBC Good Food', 'Mushroom', 'Mushrooms', 'Red wine', 'Tomato paste'], 'ratings': 89, 'nutrition_info': ['Carbohydrate 21g', 'Kcal 386 calories', 'Protein 30g', 'Salt 0.66g', 'Saturated fat 8g', 'Fat 19g'], 'ingredients': ['olive oil', 'beef', 'onion', 'mushroom', 'tomato paste', 'flour', 'red wine', 'beef stock', 'potato', 'butter'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1107216000'}, 'channel': 'Recipe', 'title': 'Beef pie with crisp potato crust'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Enjoy a healthier version of this not-so-saintly classic dish', 'id': '102418', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 900, 'serves': 2, 'keywords': ['Pork recipe', 'Healthy recipe', 'Cheap recipe', 'Family recipe', 'Easy recipe', 'Escalope', 'Fillet', 'Schnitzel', 'Wiener', 'Aubergine', 'Aubergines', 'Pork'], 'ratings': 87, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 27g', 'Kcal 463 calories', 'Protein 52g', 'Salt 0.81g', 'Saturated fat 4g', 'Fat 17g'], 'ingredients': ['pork', 'egg white', 'breadcrumb', 'chopped tomato', 'red chilli', 'garlic clove', 'sugar', 'aubergine', 'olive oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Breadcrumbed pork with grilled aubergine & spicy tomato sauce'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Cosy up on cold nights with our comforting slow cooker pork casserole. Chopped apples would make a great addition – add them in the final hour of cooking', 'id': '8646041', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Autumn', 'Comfort food'], 'cooking_time': 28800, 'prep_time': 900, 'serves': 4, 'keywords': ['Casserole', 'Pork', 'Slow cooker', 'Freezable', 'Stew'], 'ratings': 97, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 13g', 'Kcal 416 calories', 'Protein 41g', 'Salt 1.2g', 'Saturated fat 6g', 'Fat 21g'], 'ingredients': ['rapeseed oil', 'pork shoulder steaks', 'onion', 'leek', 'carrot', 'herbs', 'chicken stock', 'Dijon mustard', 'cider vinegar', 'cornflour', 'honey'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Slow cooker pork casserole'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Transform a cheap cut of beef into a summer sizzler with a marinade of smoky chipotle chillies, soy and honey, then chargrill to perfection', 'id': '276431', 'tags': []}, 'recipe': {'collections': ['Summer'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Folate', 'Easy', 'Fibre', 'Iron', '2 of 5-a-day', 'Cheap cuts', 'BBQ', 'Steak recipes', 'Budget', 'Al fresco'], 'ratings': 95, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 32g', 'Kcal 850 calories', 'Protein 49g', 'Salt 3.6g', 'Saturated fat 21g', 'Fat 57g'], 'ingredients': ['steak', 'coriander', 'soured cream', 'chipotle paste', 'oil', 'clear honey', 'soy sauce', 'garlic clove', 'lime', 'red onion', 'cherry tomato', 'avocado', 'lime', 'butter', 'lime', 'sweetcorn'], 'courses': ['Dinner'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Chipotle bavette steak with lime corn and chunky salsa'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'A seriously gourmet quesadilla. This easy, chicken-filled snack will curb your cheese cravings - serve warm and golden brown with your favourite dipping sauce', 'id': '6299471', 'tags': []}, 'recipe': {'collections': ['Street food', 'Quesadilla'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Calcium', 'Quesadillas', 'Easy', 'Chicken', 'Cheese', 'Snack', 'Lunch'], 'ratings': 78, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 16g', 'Kcal 413 calories', 'Protein 24g', 'Salt 1.4g', 'Saturated fat 15g', 'Fat 28g'], 'ingredients': ['tortilla', 'garlic and herb soft cheese', 'cheddar', 'spring onion', 'lemon', 'flat-leaf parsley', 'chicken thigh', 'panko'], 'courses': ['Lunch', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Chicken Kiev quesadilla'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A simple but spicy salad that is great for a buffet, or to serve a crowd', 'id': '94580', 'tags': []}, 'recipe': {'collections': ['Potato salad'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Harissa', 'Lemon juice', 'Potato salad', 'Harissa', 'Red onion', 'BBC Good Food', 'Red onion', 'Red onions'], 'ratings': 75, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 13g', 'Kcal 93 calories', 'Protein 1g', 'Salt 0.48g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['new potato', 'lemon juice', 'harissa', 'red onion', 'olive oil', 'olive'], 'courses': ['Side dish', 'Buffet', 'Snack'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Potato, red onion & olive salad'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Italy and Spain collide in this paella-like dish of orzo pasta with chorizo, peas and your seafood of choice', 'id': '100068', 'tags': []}, 'recipe': {'collections': ['Orzo', 'Seafood pasta', 'Prawn pasta'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Orzo', 'Fusion cooking', 'Italy', 'Italian', 'Paella', 'Adapted', 'Seafood pasta', 'Mussels', 'Calamari', 'Squid', 'Cockles', 'Prawns'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 67g', 'Kcal 429 calories', 'Protein 24g', 'Salt 1.2g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['orzo', 'chicken stock cube', 'turmeric', 'chorizo', 'seafood', 'red pepper', 'frozen pea', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Spanish seafood pasta'}}
{'page': {'article': {'author': 'James Martin', 'description': 'James Martin's cost-conscious cut of beef has heaps of flavour and stays moist from the marinade', 'id': '101331', 'tags': []}, 'recipe': {'collections': ["Quick Valentine's Day"], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Ginger', 'Soy sauce', 'Steak dinner', 'Beef steak', 'Beef cuts', 'Meal for two', 'Dinner for two', 'Supper', 'Chargrilled', 'Grilled steak', 'Griddled', 'James Martin Saturday Kitchen', 'Top three food trends', 'Source of iron', 'Steak', 'Steaks'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 534 calories', 'Protein 57g', 'Salt 1.4g', 'Saturated fat 11g', 'Fat 32g'], 'ingredients': ['steak', 'sunflower oil', 'soy sauce', 'olive oil', 'garlic clove', 'ginger', 'lemon', 'balsamic vinegar', 'honey', 'rosemary'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Marinated bavette steak'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'This healthy, meaty main uses lean pork fillets and is on the table in just 30 minutes - serve with your choice of grain', 'id': '99450', 'tags': []}, 'recipe': {'collections': ['Pork', 'Pork fillet', '600 calorie meal', 'Healthy pork'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Casserole', 'Stew', 'Go with the grain', 'Healthier grain', 'Sweet sauce', 'Gravy', 'Lean cuts', 'Low GI', 'Stir fry', 'Good for you'], 'ratings': 85, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 61g', 'Kcal 574 calories', 'Protein 41g', 'Salt 0.2g', 'Saturated fat 4g', 'Fat 16g'], 'ingredients': ['basmati rice', 'pork fillet', 'black pepper', 'olive oil', 'red onion', 'cider vinegar', 'maple syrup', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Pork with sweet & sour onion sauce'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'A low-carb leek, ham and cheese meal in 25 minutes', 'id': '93723', 'tags': []}, 'recipe': {'collections': ['Five ingredients or less'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Dijon mustard', 'Cheddar', 'Crème fraîche', 'Ham', 'Ham', 'Cheese', 'Leeks', 'BBC Good Food', 'Merrilees Parker', 'Vegetables', 'Leek', 'Leeks'], 'ratings': 88, 'nutrition_info': ['Carbohydrate 6g', 'Kcal 295 calories', 'Protein 20g', 'Salt 2g', 'Saturated fat 12g', 'Fat 21g'], 'ingredients': ['leek', 'ham', 'cheddar', 'Dijon mustard', 'crème fraîche'], 'courses': ['Main course', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Cheesy leeks & ham '}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Make the family this ragu with celeriac mash and it will soon become part of your repertoire. This easy, budget recipe also counts as three of your 5-a-day', 'id': '7530121', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Ragu', 'Easy', 'Sausage', 'Celeriac', 'Fibre', '3 of 5 a day', 'Dinner', 'Mash'], 'ratings': 73, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 32g', 'Kcal 505 calories', 'Protein 16g', 'Salt 1.3g', 'Saturated fat 9g', 'Fat 30g'], 'ingredients': ['olive oil', 'onion', 'sausages', 'garlic clove', 'smoked paprika', 'white wine', 'chopped tomatoes', 'hazelnuts', 'parsley', 'celeriac', 'potatoes', 'milk'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Sausage & hazelnut ragu with celeriac mash'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Blend your storecupboard pulses with cumin, turmeric and garlic to create this robust soup with crispy pancetta topping', 'id': '97076', 'tags': []}, 'recipe': {'collections': ['Soup', 'Lentil', 'Christmas soup', 'Bacon', 'Red lentil', 'Turmeric', 'Budget soup'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 3, 'keywords': ['Pancetta', 'Italian ham', 'Thick soup', 'Blended soup', 'Pulses', 'Thrifty', 'Cheap', 'Lentil soup', 'Filling soups', 'Soup recipes', 'Lunchtime', 'Storecupboard', 'Filling', 'Full for longer', 'Warmer', 'Caroline hire', 'Winter warmer'], 'ratings': 96, 'nutrition_info': ['Added sugar 7.3g', 'Carbohydrate 50.6g', 'Kcal 493 calories', 'Protein 29.5g', 'Salt 1.6g', 'Saturated fat 6.6g', 'Fat 19.1g'], 'ingredients': ['olive oil', 'onion', 'pancetta', 'carrot', 'ground cumin', 'turmeric', 'garlic clove', 'chilli', 'stock', 'red lentil'], 'courses': ['Lunch', 'Soup course'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Lentil & bacon soup'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'A filling vegetarian supper of roasted squash with a healthy pepper, pine nut and olive-flecked quinoa stuffing', 'id': '95687', 'tags': []}, 'recipe': {'collections': ['Quinoa', 'Butternut squash', 'Marathon', 'Summer squash'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 0, 'keywords': ['Baked vegetables', 'Roasted vegetables', 'Vegetarian', 'Quinoa recipes', 'Quinoa recipe', 'Baked squash', 'Roasted butternut squash', 'Healthy vegetarian', 'Veggies', 'Root veg', 'Pumpkin', 'Grain', 'Cous cous', 'Healthy', 'Bulgar wheat', 'Greek', 'North african', 'Cheese'], 'ratings': 91, 'nutrition_info': ['Added sugar 22.6g', 'Carbohydrate 57g', 'Kcal 660 calories', 'Protein 21g', 'Salt 2.8g', 'Saturated fat 9.5g', 'Fat 38.7g'], 'ingredients': ['butternut squash', 'olive oil', 'oregano', 'quinoa', 'feta cheese', 'pine nut', 'carrot', 'chive', 'lemon', 'red pepper', 'black olive', 'spring onion'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Stuffed butternut squash with quinoa'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Marinate beef short ribs in wine with aromatics the night before you want to serve this dish. It exudes the richness of northern Italian cuisine', 'id': '7346271', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 16200, 'prep_time': 600, 'serves': 4, 'keywords': ['Beef', 'Red wine', 'Barolo', 'Fibre', 'Iron', 'Stew', 'Casserole'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 16g', 'Kcal 751 calories', 'Protein 26g', 'Salt 0.4g', 'Saturated fat 18g', 'Fat 48g'], 'ingredients': ['short ribs', 'barolo', 'rosemary sprig', 'thyme sprig', 'sage leaves', 'bay leaf', 'black peppercorn', 'juniper berries', 'vegetable oil', 'chicken stock', 'onion', 'carrot', 'polenta'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Beef in barolo'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Have some leftover gingerbread dough? Bake it into biscuit fingers for dunking into hot drinks after a meal', 'id': '98901', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 120, 'serves': 0, 'keywords': ['Use up your leftovers', 'Christmas leftovers', 'Leftovers', 'Fingers', 'Chocolate fingers', 'After dinner', 'Biscuits'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['milk chocolate', 'gingerbread', 'coffee'], 'courses': ['Treat', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Choc & ginger dippers'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Treat friends and family to a Victoria sponge cake made with vegan ingredients. This easy recipe is perfect for afternoon tea, or a coffee morning', 'id': '7016136', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Vegan baking', 'Sponge cake', 'Vegan cake', 'Egg-free cake', 'Dairy-free cake', 'Easy vegan', 'Father’s Day cake', 'Vegan summer', 'Vegan Christmas baking', 'Vegan family'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 10, 'keywords': ['Baking', 'CAKE', 'Vegan', 'Free from', 'Victoria sponge', 'vegan sponge cake'], 'ratings': 80, 'nutrition_info': ['Added sugar 45g', 'Carbohydrate 69g', 'Kcal 482 calories', 'Protein 3g', 'Salt 1.2g', 'Saturated fat 4g', 'Fat 21g'], 'ingredients': ['dairy-free spread', 'dairy-free milk', 'cider vinegar', 'vanilla pod', 'self-raising flour', 'golden caster sugar', 'bicarbonate of soda', 'dairy-free spread', 'icing sugar', 'jam'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Vegan sponge cake'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Bake a nourishing seed and grain loaf in thirty minutes, perfect with soup', 'id': '97638', 'tags': []}, 'recipe': {'collections': ["Kids' breakfast"], 'cooking_time': 2100, 'prep_time': 900, 'serves': 8, 'keywords': ['Bread', 'Grain loaf', 'Loaf', 'BBC GOOD FOOD', 'Mary cadogan', 'Folic acid', 'Flour', 'Honey', 'Sesame', 'Yeast'], 'ratings': 97, 'nutrition_info': ['Added sugar 2.5g', 'Carbohydrate 41g', 'Kcal 266 calories', 'Protein 9g', 'Salt 0.65g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['flour', 'sesame', 'yeast', 'salt', 'water', 'olive oil', 'honey'], 'courses': ['Breakfast', 'Brunch', 'Buffet', 'Lunch', 'Side dish', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Easy seed & grain loaf'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This vibrant veggie Christmas side dish beautifully contrasts sweet and savoury, make it up to four days in advance or freeze it', 'id': '96744', 'tags': []}, 'recipe': {'collections': ['Red cabbage', 'Freezable Christmas', 'Cranberry', 'Christmas dinner', 'Vegan Christmas sides'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 8, 'keywords': ['Borscht', 'Cabbage sides', 'Xmas dinner', 'Festive sides', 'Christmas side dish', 'Freezable', 'Festive side dishes', 'Veggie side dish', 'Pickles', 'Roast dinner', 'Dinner party', 'Counts as 2 of 5-a-day', 'Good source of vit C', 'Low fat'], 'ratings': 86, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 22g', 'Kcal 139 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['olive oil', 'onion', 'ground cloves', 'red cabbage', 'vegetable stock', 'balsamic vinegar', 'brown sugar', 'cranberry'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Red cabbage with balsamic vinegar & cranberries'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A deliciously sweet side dish for the Sunday roast', 'id': '102664', 'tags': []}, 'recipe': {'collections': ['Carrot'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 6, 'keywords': ['Carrot', 'Tarragon', 'Side dish', 'Easter', 'Roast', 'Healthy'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 7g', 'Kcal 67 calories', 'Protein 1g', 'Salt 0.45g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['carrot', 'butter', 'black pepper', 'tarragon'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1080774000'}, 'channel': 'Recipe', 'title': 'New season carrots with tarragon'}}
{'page': {'article': {'author': 'Charlie Clapp', 'description': 'Looking for a different way to cook your sausages? Make them into herby kebabs for a delectable weekday dinner', 'id': '5681136', 'tags': []}, 'recipe': {'collections': ['Kebab'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['easy skewers', 'Skewers', 'Sausage recipe', 'Pancetta', 'Ciabatta', 'Vit C', 'Cumberland sausage', 'Grilled', 'easy weeknight dinner', '1 of 5 a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 37g', 'Kcal 621 calories', 'Protein 27g', 'Salt 2.9g', 'Saturated fat 13g', 'Fat 39g'], 'ingredients': ['Cumberland sausages', 'ciabatta', 'pancetta', 'tomato', 'rosemary', 'olive oil', 'wooden skewer'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Sausage & pancetta skewers'}}
{'page': {'article': {'author': 'Good Food', 'description': "This breezy dish is perfect for the grill or barbecue - and it's low-calorie too", 'id': '96064', 'tags': []}, 'recipe': {'collections': ['Barbecue', "Father's Day", 'Barbecue chicken', 'Campfire', 'Kebab', 'Easy barbecue', 'Grilled chicken', '250-calorie meal', 'World Cup', 'Healthy Indian', 'Healthy takeaway', 'Healthy kebab'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Tikka', 'Kebab', 'Chicken kebabs', 'Chicken tikka masala', 'Low fat indian food', 'Barbecue', 'BBQ', 'Barbeque', 'Marinated', 'Marinade'], 'ratings': 96, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 234 calories', 'Protein 40g', 'Salt 0.7g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['yogurt', 'curry paste', 'chicken breast', 'cherry tomato', 'chapati', 'cucumber', 'red onion', 'coriander', 'lemon', "lamb's lettuce"], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Chicken tikka skewers'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'This summery side dish, from Gordon Ramsay, is perfect served with lamb and can be made up to 2 days in advance', 'id': '98966', 'tags': []}, 'recipe': {'collections': ['Gordon Ramsay', 'Slow-cooked'], 'cooking_time': 10800, 'prep_time': 600, 'serves': 4, 'keywords': ['Garlic clove', 'Garlic cloves', 'Roast', 'Vegetables', 'Gordon Ramsay', 'BBC Good Food', 'Gordon ramsey', 'Gordon', 'Side dish', 'Slow-cook', 'Slow cook', 'Thyme', 'Vine tomato', 'Vine tomatoes'], 'ratings': 80, 'nutrition_info': [], 'ingredients': ['vine tomato', 'garlic clove', 'thyme', 'sherry vinegar', 'balsamic vinegar', 'olive oil'], 'courses': ['Side dish', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Slow-cooked tomatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These savoury pancake wraps are a real hit with children and make a great, speedy snack', 'id': '93459', 'tags': []}, 'recipe': {'collections': ['High-protein snack', 'Savoury pancake'], 'cooking_time': 0, 'prep_time': 0, 'serves': 5, 'keywords': ['Cucumber', 'Cucumbers', 'Egg', 'Eggs', 'Flavouring', 'Flavourings', 'Pancake wraps', 'Self-raising flour', 'Tomato ketchup', 'Tomato', 'Tomatoes'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 22g', 'Kcal 223 calories', 'Protein 13g', 'Salt 0.53g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['self-raising flour', 'egg', 'milk', 'flavouring', 'vegetable oil', 'lettuce', 'cucumber', 'tomato', 'tomato ketchup'], 'courses': ['Treat', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Quick pancake wraps'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Make your own version of this takeaway favourite, complete with chilli and garlic sauces. Serve your homemade doner kebab with pitta bread and shredded cabbage', 'id': '8225541', 'tags': []}, 'recipe': {'collections': ['Summer', 'Takeaway favourite', 'Kebab', 'Kebab'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 6, 'keywords': ['doner kebab', 'Homemade kebab', 'Lamb', 'Takeaways'], 'ratings': 84, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 9g', 'Kcal 222 calories', 'Protein 18g', 'Salt 0.32g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['lamb mince', 'onion', 'garlic clove', 'breadcrumbs', 'cumin', 'coriander', 'oregano', 'smoked paprika', 'sunflower oil', 'pitta breads'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Doner kebab'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'If you're cooking to impress, up your game with Tom's perfect poultry dish for a sensational, seasonal supper for two', 'id': '5374326', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Pearl barley', 'Roast pheasant', 'Tom Kerridge', 'Pheasant'], 'cooking_time': 7200, 'prep_time': 2400, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', '3 of 5 a day', 'Dinner party main', 'Game'], 'ratings': 80, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 67g', 'Kcal 1199 calories', 'Protein 75g', 'Salt 1.6g', 'Saturated fat 13g', 'Fat 59g'], 'ingredients': ['vegetable oil', 'pheasant', 'onion', 'garlic clove', 'parsnip', 'pearl barley', 'cider', 'chicken stock', 'thyme sprig', 'mushroom', 'Braeburn apple', 'parsley', 'onion', 'pheasant', 'sausagemeat', 'juniper berry', 'garlic clove', 'breadcrumb', 'cavolo nero', 'mace', 'chestnut', 'garlic clove', 'rapeseed oil', 'lemon', 'sage leaf'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Pot-roast pheasant with pearl barley & stuffed onions'}}
{'page': {'article': {'author': 'Cathryn Evans', 'description': 'The perfect caramelised carrots to accompany any roast - try them alongside your Christmas turkey', 'id': '101525', 'tags': []}, 'recipe': {'collections': ['Nut-free Christmas', 'Christmas side dish', 'Christmas side dish', 'Diabetes-friendly', 'Healthy Christmas dinner', 'Healthy Christmas', 'Christmas dinner', 'Healthy Christmas side dish'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 8, 'keywords': ['Balsamic vinegar', 'Brown sugar', 'Christmas', 'Festive', 'Vegetable side dish', 'Good food', 'Veggie', 'Red onion', 'Red onions', 'Red wine'], 'ratings': 92, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 15g', 'Kcal 129 calories', 'Protein 2g', 'Salt 0.15g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['carrot', 'butter', 'olive oil', 'red onion', 'thyme', 'brown sugar', 'red wine', 'balsamic vinegar'], 'courses': ['Side dish', 'Vegetable course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Caramelised carrots & onions'}}
{'page': {'article': {'author': 'Jennifer Irvine', 'description': 'Use gluten-free flour in these thin breakfast pancakes served with almond butter, fruit and lemon', 'id': '4268566', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Gluten-free Christmas', 'Low-salt breakfast', 'Whole foods', 'Pancake', '400 calorie breakfast', 'Healthy brunch', 'Crêpe', 'Healthy gluten-free', 'Sweet pancake'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['summer diet plan', 'SDP', 'Vitamin c', 'Brunch', 'Gluten free'], 'ratings': 88, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 46g', 'Kcal 376 calories', 'Protein 14g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 16g'], 'ingredients': ['bread flour', 'ground cinnamon', 'medium egg', 'semi-skimmed milk', 'rapeseed oil', 'butter', 'banana', 'raspberries', 'lemon'], 'courses': ['Breakfast'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Cinnamon crêpes with nut butter, sliced banana & raspberries'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Make your own pizza with a crispy base, mozzarella cheese and a fresh tomato sauce. Add simple toppings like slices of ham and rocket if you like.', 'id': '95122', 'tags': []}, 'recipe': {'collections': ['Pizza'], 'cooking_time': 4200, 'prep_time': 2400, 'serves': 0, 'keywords': ['Italian recipes', 'Pizza recipes', 'Family recipes', 'Entertaining recipes', 'Margherita pizza', 'Margarita pizza', 'Cheese and tomato pizza', 'Homemade pizza', 'Pizza dough', 'Basil', 'Mozzarella', 'Tomato', 'Tomatoes'], 'ratings': 89, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 51g', 'Kcal 446 calories', 'Protein 21g', 'Salt 0.8g', 'Saturated fat 9g', 'Fat 19g'], 'ingredients': ['yeast', 'sugar', 'flour', 'olive oil', 'mozzarella', 'basil', 'olive oil', 'onion', 'garlic clove', 'tomato'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Pizza'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Hot toffee sauce makes sticky, warm banana cake even more of a treat', 'id': '4021826', 'tags': []}, 'recipe': {'collections': ['Banana', 'Banana cake', 'Banana bread'], 'cooking_time': 4200, 'prep_time': 2700, 'serves': 8, 'keywords': ['Banana bread', 'Upside down cake', 'Toffee sauce', 'Sticky toffee pudding', 'Banana cake', 'Afternoon tea recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 56g', 'Carbohydrate 77g', 'Kcal 802 calories', 'Protein 10g', 'Salt 1.1g', 'Saturated fat 21g', 'Fat 51g'], 'ingredients': ['butter', 'maple syrup', 'banana', 'sugar', 'large egg', 'vanilla', 'self-raising flour', 'pecan', 'bicarbonate of soda', 'ground cinnamon', 'Greek yogurt', 'pecan', 'salted butter', 'double cream', 'maple syrup'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Upside-down banana cake with maple-caramel sauce'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Serve this delicious salted caramel, peanut butter dessert chilled, or frozen as a cheat's ice cream - perfect to impress a date!', 'id': '6018956', 'tags': []}, 'recipe': {'collections': ['Salted caramel', 'Peanut butter'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Freezable', 'Ice cream', 'Parfait', 'Salted caramel', 'Peanut butter'], 'ratings': 0, 'nutrition_info': ['Added sugar 61g', 'Carbohydrate 67g', 'Kcal 862 calories', 'Protein 13g', 'Salt 0.8g', 'Saturated fat 29g', 'Fat 59g'], 'ingredients': ['double cream', 'vanilla extract', 'peanut butter', 'icing sugar', 'banana chip', 'caramel sauce', 'peanut brittle'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Peanut butter parfait with salted caramel crunch'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Christmassy spices and tender pork combined with the tart flavours of pomegranate and lemon make this a fabulously warming winter main course', 'id': '6152301', 'tags': []}, 'recipe': {'collections': ['Christmas centrepiece', 'Barbecue pork', 'Pomegranate'], 'cooking_time': 7800, 'prep_time': 300, 'serves': 4, 'keywords': ['Pomegranate', 'Pork belly', 'Gluten free', 'Vit C', 'Christmas', 'Main'], 'ratings': 80, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 25g', 'Kcal 610 calories', 'Protein 36g', 'Salt 0.3g', 'Saturated fat 14g', 'Fat 41g'], 'ingredients': ['vegetable oil', 'pomegranate juice', 'cinnamon stick', 'allspice', 'lemon', 'honey', 'red wine vinegar', 'pork belly', 'pomegranate seed', 'vegetable'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Pomegranate-braised pork belly'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'The riper the bananas you use in this beautiful chocolate bundt cake, the more flavour they’ll have. A silky smooth peanut butter and caramel topping provides a delicious finishing touch', 'id': '6292776', 'tags': []}, 'recipe': {'collections': ['Cake sale', 'Chocolate baking', 'Caramel', 'Easy cake', 'Bundt cake'], 'cooking_time': 3600, 'prep_time': 2100, 'serves': 12, 'keywords': ['Baking', 'Bundt', 'CAKE', 'Banana', 'Chocolate', 'Caramel', 'Chocolate cake'], 'ratings': 100, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 65g', 'Kcal 530 calories', 'Protein 10g', 'Salt 1g', 'Saturated fat 13g', 'Fat 25g'], 'ingredients': ['butter', 'cocoa powder', 'banana', 'full-fat milk', 'large egg', 'vanilla extract', 'self-raising flour', 'bicarbonate of soda', 'soft light brown sugar', 'natural yogurt', 'dark chocolate', 'salted peanut', 'dulce de leche'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Banana & choc bundt cake with peanut caramel drizzle '}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'This cheesy twist on a British classic will keep everyone warm on Bonfire Night. Use your favourite sausage variety - herby Lincolnshire, leek or apple flavours work well', 'id': '5926866', 'tags': []}, 'recipe': {'collections': ['Bonfire Night'], 'cooking_time': 7200, 'prep_time': 2400, 'serves': 8, 'keywords': ['Bangers and mash', 'Welsh rarebit', 'Mash', 'Sausages', 'Family', 'Easy', 'Calcium', 'Folate', 'Vit C', 'Freezable'], 'ratings': 0, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 59g', 'Kcal 881 calories', 'Protein 31g', 'Salt 3.8g', 'Saturated fat 27g', 'Fat 56g'], 'ingredients': ['baking potato', 'sausages', 'milk', 'cream cheese', 'mustard powder', 'cheddar', 'Red Leicester', 'onions', 'butter', 'plain flour', 'light ale', 'beef stock', 'Marmite', 'Worcestershire sauce', 'dark brown soft sugar', 'peas'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Bangers with Welsh rarebit mash'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Perfect to serve for dessert or with coffee ', 'id': '101160', 'tags': []}, 'recipe': {'collections': ['Traybake', 'Rhubarb', 'Mad about May'], 'cooking_time': 0, 'prep_time': 4800, 'serves': 0, 'keywords': ['Dark muscovado sugar', 'Mixed nut', 'Mixed nuts', 'Rhubarb', 'Rhubarb', 'Squares', 'Slice', 'Coffee morning', 'Dessert', 'Afternoon tea', 'Mixed nuts', 'Soured cream'], 'ratings': 93, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 37g', 'Kcal 277 calories', 'Protein 4g', 'Salt 0.63g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['butter', 'golden caster sugar', 'mixed nut', 'ground cinnamon', 'dark muscovado sugar', 'egg', 'plain flour', 'bicarbonate of soda', 'soured cream', 'rhubarb'], 'courses': ['Dessert', 'Treat', 'Snack', 'Dinner', 'Afternoon tea', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Sour cream rhubarb squares'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A cross between banana bread and a drizzle cake, this easy banana loaf recipe is a quick bake that can be frozen and is great for using up overripe bananas', 'id': '97253', 'tags': []}, 'recipe': {'collections': ['Classic cake', 'Cheap baking', 'Banana', 'Banana cake', 'Easy cake', 'Father’s Day cake', 'Banana bread', 'Tea cake'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 0, 'keywords': ['Weekend', 'Winning treats', 'Team gb', 'Olympics', 'Athletes', 'Banana bread', 'Overripe', 'Glut', 'Drizzle', 'Icing', 'Frosting', 'Fruit cake', 'Loaf tin', 'Traditional', 'Coffee morning'], 'ratings': 87, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 34g', 'Kcal 268 calories', 'Protein 3g', 'Salt 0.5g', 'Saturated fat 8g', 'Fat 13g'], 'ingredients': ['butter', 'caster sugar', 'large egg', 'self-raising flour', 'baking powder', 'banana', 'icing sugar', 'banana'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Brilliant banana loaf'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Angela Nilsen works her magic on this favourite Italian rice dish, making it low-fat and nourishing', 'id': '101362', 'tags': []}, 'recipe': {'collections': ['Risotto', 'Vegetarian risotto', 'Low-salt dinner'], 'cooking_time': 2100, 'prep_time': 2400, 'serves': 4, 'keywords': ['Low calorie', 'Vitamin c', 'Folate', 'Fibre', 'Make it healthier', 'Reduced fat', 'Vitamin c', 'Folate', 'Fibre', '3 of 5-a-day', 'Green risotto', 'Italian rice', 'Step by step'], 'ratings': 85, 'nutrition_info': ['Added sugar 5.2g', 'Carbohydrate 70.5g', 'Kcal 475 calories', 'Protein 18.6g', 'Salt 0.3g', 'Saturated fat 2.8g', 'Fat 10.4g'], 'ingredients': ['asparagus', 'olive oil', 'spring onion', 'frozen pea', 'frozen broad bean', 'basil', 'chive', 'mint', 'lemon', 'vegetable', 'shallot', 'garlic clove', 'arborio rice', 'dry white wine', 'parmesan', 'rocket'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-calorie', 'Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Healthier risotto primavera'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Similar to pad Thai but with better-for-you brown rice, this Asian shellfish pot with egg, coriander and peas is filling and fresh', 'id': '102698', 'tags': []}, 'recipe': {'collections': ['Thai', 'Brown rice', 'Egg-fried rice'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Pad Thai', 'Stirfry', 'Stir fry', 'Vietnamese', 'Japanese', 'Asian', 'Rice bowl', 'Low calorie', 'Wholegrains'], 'ratings': 98, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 21g', 'Kcal 287 calories', 'Protein 22g', 'Salt 1.9g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['vegetable oil', 'red onion', 'garlic clove', 'red chilli', 'prawn', 'rice', 'frozen pea', 'dark soy sauce', 'fish sauce', 'coriander', 'large egg', 'chilli sauce'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Thai', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Thai fried rice with prawns & peas'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A traditional cocktail with both dark and white rum, vibrant grenadine, triple sec, almond syrup, lime and a retro cherry garnish', 'id': '3737001', 'tags': []}, 'recipe': {'collections': ['Cocktail', 'Rum', 'Rum cocktail', 'Student cocktail', 'White rum cocktail', 'Dark rum cocktail', 'Christmas Eve'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Rum cocktail', 'Party', 'Christmas', 'New years eve', 'Drinks', 'cocktails and canapes'], 'ratings': 0, 'nutrition_info': ['Added sugar 16.6g', 'Carbohydrate 19.6g', 'Kcal 284 calories', 'Protein 0.1g'], 'ingredients': ['rum', 'dark rum', 'triple sec', 'grenadine', 'syrup', 'lime', 'cherry'], 'courses': ['Cocktails'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Mai tai '}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Try this lovely fresh summer salad as a dinner party centrepiece', 'id': '94698', 'tags': []}, 'recipe': {'collections': ['Chicken and bacon', 'Shredded chicken'], 'cooking_time': 600, 'prep_time': 2400, 'serves': 6, 'keywords': ['Salad recipes', 'Summer salad recipes', 'Chicken recipes', 'Entertaining recipes', 'Dinner party recipes', 'Chicken mayonnaise', 'Chicken and tarragon salad', 'Buffet recipes', 'Main meal salad', 'Main course salad', 'Bacon', 'Chicken', 'Chicory', 'Tarragon', 'Watercress'], 'ratings': 96, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 501 calories', 'Protein 44g', 'Salt 3.12g', 'Saturated fat 11g', 'Fat 35g'], 'ingredients': ['chicken', 'bacon', 'red onion', 'olive oil', 'white wine vinegar', 'watercress', 'chicory', 'cucumber', 'Greek yogurt', 'mayonnaise', 'wholegrain mustard', 'spring onion', 'tarragon'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Chicken salad with crisp bacon'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'This wholesome, Moroccan-style veggie dish is filled with flavour - make double and take for your lunch', 'id': '95660', 'tags': []}, 'recipe': {'collections': ['Healthy couscous', 'Stuffed pepper', 'Pepper'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 2, 'keywords': ['Couscous', 'Garlic clove', 'Garlic cloves', 'Honey', 'Lemon', 'Lemons', 'Morocan', 'Stuffed pepers', 'Food for friends', 'Morrocan', 'Cous cous', 'Light supper', 'Low fat', 'Healthy', 'Vegetarian', 'Natural yogurt', 'Olive oil', 'Parsley', 'Raisin', 'Raisins', 'Red pepper', 'Red peppers', 'Tomato', 'Tomatoes', 'Vegetable stock'], 'ratings': 80, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 52g', 'Kcal 302 calories', 'Protein 9g', 'Salt 0.23g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['couscous', 'raisin', 'vegetable stock', 'honey', 'lemon', 'garlic clove', 'parsley', 'natural yogurt', 'tomato', 'red pepper', 'olive oil'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Gremolata couscous-stuffed peppers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A tasty cross between a roast and a stew - a lovely recipe for dinner in the garden', 'id': '99593', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Chicken breast', 'Chicken breasts', 'Chicken', 'Stew', 'Roast', 'Roast chicken', 'BBC Good Food', 'Angela Boggiano', 'Casserole', 'Garlic clove', 'Garlic cloves', 'Lemon', 'Lemons', 'Olive', 'Olives', 'Smoked bacon', 'Tarragon', 'White wine'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 302 calories', 'Protein 36g', 'Salt 2.53g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['chicken breast', 'butter', 'smoked bacon', 'garlic clove', 'lemon', 'white wine', 'chicken stock', 'olive', 'tarragon'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Chicken with tarragon, garlic & olives'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A filling main-meal salad bursting with fresh veg - just leave out the anchovies for a veggie version', 'id': '95133', 'tags': []}, 'recipe': {'collections': ['New potato', 'Green bean salad'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Baby Gem lettuce', 'Baby Gem lettuces', 'Anchovy', 'Anchovies', 'Cherry tomato', 'Cherry tomatoes', 'Egg', 'Eggs', 'Green bean', 'Green beans', 'New potato', 'New potatoes', 'Olive', 'Olives', 'Salad nicoise', 'Summer salads', 'Salad recipes', 'Salade nicoise', 'Main meal salad', 'Main course salad', 'Hard boiled eggs'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 15g', 'Kcal 256 calories', 'Protein 11g', 'Salt 0.54g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['green bean', 'new potato', 'egg', 'olive', 'cherry tomato', 'Baby Gem lettuce', 'anchovy', 'red wine vinegar', 'olive oil'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Summer salad with anchovy dressing'}}
{'page': {'article': {'author': 'Ursula Ferrigno', 'description': 'This potato cake – torta di patate – is a staple in many a trattoria and it’s delicious eaten warm', 'id': '100217', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 3000, 'serves': 0, 'keywords': ['Bake', 'Pie', 'Bbc good food', 'Cheese', 'Garlic clove', 'Garlic cloves', 'Mozzarella', 'Pancetta', 'Parmesan', 'Salami'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 22g', 'Kcal 381 calories', 'Protein 20g', 'Salt 1.86g', 'Saturated fat 13g', 'Fat 24g'], 'ingredients': ['potato', 'pancetta', 'milk', 'unsalted butter', 'egg', 'garlic clove', 'parmesan', 'salami', 'cheese', 'mozzarella', 'flatleaf parsley', 'breadcrumb', 'thyme leaf'], 'courses': ['Main course', 'Buffet', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Sicilian potato cake'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Griddle mini burgers, flavoured with lemon and oregano and serve with a peppery, crunchy garlic yogurt dip', 'id': '250546', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Low calorie', 'Meals for two', 'Burgers', 'Meatballs', 'Koftas', 'Meatloaf', 'Garlic yogurt', 'Garlic dip'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 15g', 'Kcal 344 calories', 'Protein 34g', 'Salt 0.8g', 'Saturated fat 6g', 'Fat 17g'], 'ingredients': ['pork mince', 'breadcrumb', 'red onion', 'garlic clove', 'lemon', 'oregano', 'medium egg', 'olive oil', 'Greek yogurt', 'dill', 'radish', 'garlic clove', 'lemon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Greek', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Greek pork patties with radish tzatziki'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This golden, citrus-packed pud will bring a little ray of sunshine to your table this Christmas', 'id': '96153', 'tags': []}, 'recipe': {'collections': ['Clementine'], 'cooking_time': 5400, 'prep_time': 1200, 'serves': 10, 'keywords': ['Cake', 'Pudding', 'Cakes', 'Clementine', 'Citrus', 'Celementines', 'Mandarin', 'Upside down cake', 'Christmas dessert', 'Mascarpone'], 'ratings': 84, 'nutrition_info': ['Added sugar 62g', 'Carbohydrate 70g', 'Kcal 743 calories', 'Protein 12g', 'Salt 0.52g', 'Saturated fat 20g', 'Fat 48g'], 'ingredients': ['clementine', 'golden caster sugar', 'butter', 'lemon', 'egg', 'ground almond', 'polenta', 'natural yogurt', 'mascarpone'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Sticky clementine cake with cheesecake cream'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This dressing works brilliantly with crisp cucumber and fennel. You could serve the remoulade as a starter with liver pâté, too', 'id': '103166', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 900, 'serves': 6, 'keywords': ['Dijon mustard', 'Caper', 'Capers', 'Cucumber', 'Cucumbers', 'Cured ham', 'Remoulade', 'Tartines', 'Sourdough', 'Bread', 'Supper', 'Super', 'Snack', 'Starter', 'Lunch', 'Appetiser', 'Nibble', 'BBC Good Food June', 'Fennel bulb', 'Fennel bulbs', 'Flat-leaf parsley', 'Lemon', 'Lemons', 'Loaf', 'Loaves', 'Mayonnaise'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 31g', 'Kcal 367 calories', 'Protein 8g', 'Salt 1.82g', 'Saturated fat 4g', 'Fat 24g'], 'ingredients': ['cucumber', 'fennel bulb', 'mayonnaise', 'Dijon mustard', 'lemon', 'flat-leaf parsley', 'caper', 'loaf', 'extra-virgin olive oil'], 'courses': ['Starter', 'Main course', 'Snack', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Cured ham & remoulade tartines'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Poach your favourite white fish in a light Asian-inspired broth and serve alongside healthy green broccoli, Chinese cabbage, soya beans and spring onions', 'id': '3801611', 'tags': []}, 'recipe': {'collections': ['Healthy Chinese', '250-calorie meal'], 'cooking_time': 600, 'prep_time': 480, 'serves': 2, 'keywords': ['Folate', 'Vitamin c', 'healthy eating plan', '1 of 5-a-day', 'Good for you', 'Steamed fish'], 'ratings': 72, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 6g', 'Kcal 247 calories', 'Protein 40g', 'Salt 0.7g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['fish stock', 'rice wine vinegar', 'ginger', 'garlic clove', 'pea', 'broccoli', 'Chinese leaves', 'spring onion', 'fish', 'sesame oil', 'sesame seed'], 'courses': ['Dinner'], 'cusine': 'Asian', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Poached fish with ginger & sesame broth'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Make this spicy Thai salad as hot as you like with extra chillies — it's so named because the heat should induce tears! The fillet steak can also be cooked as you like it', 'id': '6585346', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 1200, 'serves': 0, 'keywords': ['crying tiger salad', 'thai salads', 'Beef salad', 'Spicy', 'Coriander', 'Asian side dish'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 127 calories', 'Protein 14g', 'Salt 1.9g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['coriander', 'oyster sauce', 'soy sauce', 'olive oil', 'beef fillet steak', 'herbs', 'lime', 'onion', 'fish sauce', 'sweet chilli sauce', 'red chilli', 'rice powder'], 'courses': ['Side dish'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Crying tiger Thai salad'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'This simple sausage and kale pasta dish is perfect for feeding the family. Give it a modern twist by using orecchiette, it's sure to be a crowd-pleaser', 'id': '6460231', 'tags': []}, 'recipe': {'collections': ['Summer pasta', 'Easy pasta', 'Sausage pasta', 'Family pasta'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Calcium', 'Vit C', '1 of 5 a day', 'Kale', 'Pasta', 'Sausage', 'Family', 'Everyday'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 89g', 'Kcal 771 calories', 'Protein 31g', 'Salt 1.1g', 'Saturated fat 11g', 'Fat 31g'], 'ingredients': ['olive oil', 'pork sausage', 'fennel seed', 'garlic cloves', 'red chilli', 'lemon', 'cherry tomato', 'pasta', 'kale', 'parmesan'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Sausage, kale & chilli pasta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Adding lingonberry jam or redcurrant sauce to your Turkey cooking juices gives traditional gravy a touch of sweetness', 'id': '96746', 'tags': []}, 'recipe': {'collections': ['Turkey', 'Good Food magazine Christmas', 'Redcurrant', 'Prune'], 'cooking_time': 14100, 'prep_time': 2100, 'serves': 0, 'keywords': ['Juniper berry', 'Juniper berries', 'Prune', 'Prunes', 'Turkey and stuffing', 'Christmas dinner', 'Xmas', 'Roast dinner', 'Festive', 'Fruity stuffing', 'Christmas day', 'Prepare turkey', 'December', 'Yuletide alternative christmas', 'Different christmas', 'Different turkey', 'Turkey', 'Turkeys'], 'ratings': 90, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 46g', 'Kcal 930 calories', 'Protein 95g', 'Salt 1.64g', 'Saturated fat 17g', 'Fat 41g'], 'ingredients': ['turkey', 'onion', 'orange', 'softened butter', 'carrot', 'flat-leaf parsley', 'butter', 'juniper berry', 'onion', 'garlic clove', 'celery', 'breadcrumb', 'apple', 'prune', 'parsley', 'egg', 'red wine', 'redcurrant jelly', 'chicken stock', 'butter', 'almond', 'apple'], 'courses': ['Main course'], 'cusine': 'Scandinavian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Scandinavian roast turkey with prune & juniper stuffing & caramelised apples'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "This gorgeous confection was invented to celebrate the Paris-Brest cycle race – it's meant to resemble a bicycle wheel", 'id': '96255', 'tags': []}, 'recipe': {'collections': ['White chocolate', 'Choux pastry', 'Patisserie'], 'cooking_time': 1800, 'prep_time': 2400, 'serves': 8, 'keywords': ['Almond', 'Almonds', 'Choux pastry', 'Christmas', 'French', 'Confectionary', 'French desserts', 'Patisserie', 'Pastry desserts', 'Paris brest recipe', 'Choux pastry recipe', 'Crystallised fruit', 'Crystallised fruits', 'Icing sugar', 'Vanilla', 'White chocolate'], 'ratings': 0, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 32g', 'Kcal 421 calories', 'Protein 5g', 'Salt 0.25g', 'Saturated fat 17g', 'Fat 31g'], 'ingredients': ['plain flour', 'butter', 'egg', 'double cream', 'vanilla', 'white chocolate', 'crystallised fruit', 'almond', 'icing sugar'], 'courses': ['Dessert'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Mini Paris-Brest with white chocolate & crystallised fruit'}}
{'page': {'article': {'author': 'Ursula Ferrigno', 'description': 'Spoil yourself with these glorious little frozen desserts', 'id': '97690', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Almond', 'Almonds', 'Amaretti biscuit', 'Amaretti biscuits', 'Cherry', 'Cherries', 'Dark rum', 'Double cream', 'Ice cream', 'Cake', 'BBC Good Food'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 16g', 'Kcal 329 calories', 'Protein 5g', 'Salt 0.11g', 'Saturated fat 10g', 'Fat 27g'], 'ingredients': ['double cream', 'icing sugar', 'almond', 'dark rum', 'amaretti biscuit', 'cherry', 'dark chocolate'], 'courses': ['Dessert', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Cherry cream sundaes'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Serve this nutty spice mix with toasted pitta and olive oil or use in a dish to add some Egyptian spice', 'id': '6156271', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 6, 'keywords': ['Dukkah', 'Spice mix', 'Egyptian', 'Vegetarian', 'Vegan', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Added sugar 0.4g', 'Carbohydrate 0.5g', 'Kcal 87 calories', 'Protein 3g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['blanched hazelnut', 'cumin seeds', 'fennel seed', 'coriander seed', 'sesame seed'], 'courses': [], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Dukkah'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Combine cream and beans for the perfect accompaniment to roast lamb. The oozy, garlicky sauce is hearty enough to rival a traditional potato Dauphinoise', 'id': '7961286', 'tags': []}, 'recipe': {'collections': ['Summer'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 0, 'keywords': ['Lamb', 'Dauphinoise', 'Butter beans', 'Gluten free', 'Fibre', 'Easy', 'Quick'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 19g', 'Kcal 775 calories', 'Protein 37g', 'Salt 0.6g', 'Saturated fat 33g', 'Fat 60g'], 'ingredients': ['garlic clove', 'cornflour', 'double cream', 'crème fraîche', 'Dijon mustard', 'butter bean', 'lemon', 'parmesan', 'lamb', 'olive oil', 'herbs', 'asparagus'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Herb-roasted rack of lamb with butter bean Dauphinoise'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Impress your friends with this zesty couscous side salad', 'id': '97703', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Moroccan', 'Couscous', 'Coriander', 'Raisins', 'Picnic', 'Everyday', 'Coriander', 'Couscous', 'Raisin', 'Raisins'], 'ratings': 85, 'nutrition_info': ['Carbohydrate 43g', 'Kcal 367 calories', 'Protein 6g', 'Salt 0.03g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['couscous', 'lemon', 'coriander', 'raisin', 'pine nut'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Lemon & coriander couscous'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Make this easy blackberry jam with your glut of summer fruit – perfect with fresh white bread. Use jam sugar (with added pectin) to make sure it sets properly', 'id': '101387', 'tags': []}, 'recipe': {'collections': ['Blackcurrant', 'Blackcurrant', 'Blackberry', 'Jam', 'Redcurrant'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 0, 'keywords': ['Jam recipes', 'tayberry', 'loganberry', 'Fruit preserve', 'Berry conserve', 'Berries', 'Strawberry jam', 'Summer berry recipes', 'Easy recipes', 'Weekend recipes', 'Fruit recipes', 'Cooking recipes', 'Homemade jam', 'Raspberry jam', 'Blackberry jam', 'Condiment recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 12g', 'Kcal 44 calories'], 'ingredients': ['blackberry', 'jam sugar', 'lemon', 'butter'], 'courses': ['Afternoon tea', 'Condiment'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Blackberry jam'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bespoke festive puddings mean you can customise each one to individual tastes while keeping the rich fruity base the same', 'id': '98814', 'tags': []}, 'recipe': {'collections': ['Christmas pudding', 'Stir-up Sunday'], 'cooking_time': 6000, 'prep_time': 3600, 'serves': 0, 'keywords': ['Plum pudding', 'Christmas dessert', 'Raisins', 'Currants', 'Alternative pudding', 'Festive', 'Customise', 'Xmas'], 'ratings': 93, 'nutrition_info': ['Added sugar 74g', 'Carbohydrate 122g', 'Kcal 713 calories', 'Protein 9g', 'Salt 0.71g', 'Saturated fat 10g', 'Fat 24g'], 'ingredients': ['butter', 'icing sugar', 'orange', 'carrot', 'treacle', 'breadcrumb', 'plain flour', 'suet', 'egg', 'stout', 'light muscovado sugar', 'currant', 'glacé cherry', 'cinnamon', 'brandy', 'walnut'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Mix & match mini Christmas puddings'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'For a relaxed, pick-and-mix supper combine this good-for-you taco recipe with your favourite salsas and sides', 'id': '95351', 'tags': []}, 'recipe': {'collections': ['Sharing', 'Taco'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 6, 'keywords': ['Mexican recipes', 'Tacos', 'Beef', 'Freezable', 'Good for you', 'Quick', 'Easy', 'Chilli flakes', 'Minced beef', 'Paprika', 'Taco', 'Tacos'], 'ratings': 76, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 29g', 'Kcal 383 calories', 'Protein 22g', 'Salt 1.17g', 'Saturated fat 4g', 'Fat 21g'], 'ingredients': ['minced beef', 'sunflower oil', 'garlic clove', 'oregano', 'ground cumin', 'paprika', 'chilli flakes', 'taco'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Tex-Mex beef tacos'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'A satisfying chicken and mushroom one-pot that makes a great family supper or freeze leftovers for another day', 'id': '6044866', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Pie', 'One-pot', 'Mushroom', 'Kale', 'Chicken one-pot', 'Savoury pie', 'Chicken pie'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken', 'Chicken pie', 'Pot pie', 'Onepot', 'Freezable', 'Vit C', '2 of 5 a day'], 'ratings': 93, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 40g', 'Kcal 673 calories', 'Protein 34g', 'Salt 1.4g', 'Saturated fat 20g', 'Fat 41g'], 'ingredients': ['olive oil', 'onion', 'thyme sprig', 'garlic cloves', 'chicken breast', 'chestnut mushroom', 'chicken stock', 'crème fraîche', 'wholegrain mustard', 'kale', 'cornflour', 'puff pastry', 'egg yolk'], 'courses': ['Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Chicken, kale & mushroom pot pie'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Sizzling bacon and melt-in-the-mouth tomatoes top off this quick and easy fry-up', 'id': '95050', 'tags': []}, 'recipe': {'collections': ['Bacon', 'Breakfast'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 6, 'keywords': ['Back bacon', 'Bicarbonate of soda', 'Boxty', 'Boxtie', 'Hash browns', 'Fry up', 'Breakfast', 'Irish breakfast', 'Potato cakes', 'Potato pancakes', 'Brunch recipes', 'Butter', 'Buttermilk', 'Cherry tomato', 'Cherry tomatoes', 'Egg white', 'Egg whites', 'Egg', 'Eggs', 'Plain flour', 'Spring onion', 'Spring onions', 'Vegetable oil'], 'ratings': 60, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 40g', 'Kcal 510 calories', 'Protein 22g', 'Salt 2.55g', 'Saturated fat 11g', 'Fat 30g'], 'ingredients': ['baking potato', 'spring onion', 'plain flour', 'egg white', 'buttermilk', 'bicarbonate of soda', 'butter', 'vegetable oil', 'cherry tomato', 'back bacon', 'egg'], 'courses': ['Breakfast', 'Snack', 'Supper', 'Brunch'], 'cusine': 'Irish', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Boxty with bacon, eggs & tomatoes'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'These little wedges are perfect for dipping and sharing, the perfect pre-dinner snack for guests', 'id': '95257', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 600, 'serves': 6, 'keywords': ['Crudité', 'Crudités', 'Dips', 'Cheese', 'Bread', 'Nibbles', 'Tzatziki', 'Feta cheese', 'Flat-leaf parsley'], 'ratings': 60, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 42g', 'Kcal 277 calories', 'Protein 12g', 'Salt 2.06g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['pitta bread', 'feta cheese', 'flat-leaf parsley', 'crudité', 'houmous'], 'courses': ['Canapes', 'Side dish', 'Starter', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Brunch'], 'cusine': 'Greek', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Crisp feta nibbles'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Roast whole courgettes over tomatoes, bay, fennel and chilli for a fabulous taste that pairs well with saffron-spiked orzo - a sumptuous summertime supper', 'id': '8109636', 'tags': []}, 'recipe': {'collections': ['Summer', 'Healthy summer', 'Courgette', 'Easy summer', 'Vegetarian summer'], 'cooking_time': 7800, 'prep_time': 1500, 'serves': 2, 'keywords': ['Courgette', 'Fennel', 'Orzo', 'Vegetarian', 'Healthy', 'Folate', 'Fibre', 'Vitamin c'], 'ratings': 90, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 48g', 'Kcal 541 calories', 'Protein 23g', 'Salt 0.4g', 'Saturated fat 4g', 'Fat 22g'], 'ingredients': ['saffron', 'fennel', 'cherry tomatoes', 'bay leaf', 'olive oil', 'chilli flakes', 'dry white wine', 'courgette', 'lemon', 'sourdough breadcrumbs', 'orzo', 'pine nuts', 'ricotta', 'dill'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Slow-roasted courgettes with fennel & orzo'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Kick-start your day with this healthy fruit smoothie, made extra filling with ground almonds and calcium-packed dairy', 'id': '4452651', 'tags': []}, 'recipe': {'collections': ['Family film', 'Banana smoothie', 'Breakfast smoothie'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Fruit', 'Healthy', 'Healthy breakfast', 'healthy drink', 'Yogurt', '2 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 36g', 'Kcal 373 calories', 'Protein 17g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 17g'], 'ingredients': ['banana', 'strawberries', 'bio-yogurt', 'skimmed milk', 'ground almond'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Strawberry & banana almond smoothie'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A veggie dinner party dish which stands alone as a vegan main course or as a complex side dish perfect served with spiced roast meat or fish', 'id': '98074', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Easy entertaining', 'Pumpkin', 'Dairy-free dinner', 'Vegetarian comfort food', 'Vegan dinner', 'Gut-friendly', 'Barney Desmazery', 'Vegan curry', 'Vegan comfort food', 'Easy vegan', 'Vegan Halloween', 'Easy curry'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Chickpea', 'Chickpeas', 'Coconut milk', 'Pumpkin', 'Pumpkins', 'Vegetable curry', 'Chickpea curry', 'Thai', 'Indian', 'Spicy', 'Vegan', 'Veggie', 'Vegetarian'], 'ratings': 91, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 26g', 'Kcal 293 calories', 'Protein 9g', 'Salt 1.32g', 'Saturated fat 10g', 'Fat 18g'], 'ingredients': ['sunflower oil', 'curry paste', 'onion', 'lemongrass', 'cardamom pod', 'mustard seed', 'pumpkin', 'vegetable stock', 'coconut milk', 'chickpea', 'lime', 'mint', 'naan bread'], 'courses': ['Dinner', 'Main course', 'Side dish', 'Vegetable course'], 'cusine': 'Thai', 'diet_types': ['Dairy-free', 'Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Pumpkin curry with chickpeas'}}
{'page': {'article': {'author': 'Judy Joo', 'description': 'Sweet and spicy marinated pork belly served with crisp fresh lettuce makes a sensational barbecued dish', 'id': '3837621', 'tags': []}, 'recipe': {'collections': ['Korean', 'Quick and easy family'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['1 of 5-a-day', 'Pork belly', 'Judy Joo', 'Barbecued pork', 'spicy pork recipe', 'Korean barbecue'], 'ratings': 80, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 32g', 'Kcal 456 calories', 'Protein 25g', 'Salt 2.3g', 'Saturated fat 7g', 'Fat 25g'], 'ingredients': ['pork belly', 'lettuce', 'Conference pear', 'onion', 'garlic clove', 'ginger', 'spring onion', 'soy sauce', 'brown sugar', 'sesame oil', 'chilli paste', 'soy bean paste', 'chilli paste', 'mirin', 'sesame oil', 'sesame seed', 'spring onion'], 'courses': ['Main course'], 'cusine': 'Korean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Quick & easy Korean pork'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'We say make it a double! This is perfect chilled, with a few cherries in, or make it long and add some soda or lemonade', 'id': '99731', 'tags': []}, 'recipe': {'collections': ['Cherry', 'Our top 25 drink', 'Student cocktail'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Cherry', 'Cherries', 'Vodka', 'Alcohol', 'Booze', 'Boozy'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 15g', 'Kcal 169 calories', 'Salt 0.03g'], 'ingredients': ['cherry', 'caster sugar', 'vodka'], 'courses': ['Drink'], 'cusine': 'Eastern European', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Cherry vodka'}}
{'page': {'article': {'author': 'CJ Jackson', 'description': 'A super-fast superhealthy meal - chicken and chickpea pilau made in just one pot', 'id': '102510', 'tags': []}, 'recipe': {'collections': ['One-pot', 'Healthy one-pot', 'Marathon', 'Healthy chicken thigh'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Indian', 'Healthy', 'One pot cooking', 'BBC Good Food', 'Casserole', 'Stew', 'CJ Jackson', 'Broccoli', 'Chicken thigh', 'Chicken thighs', 'Chickpea', 'Chickpeas', 'Leek', 'Leeks', 'Lemon', 'Lemons'], 'ratings': 70, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 59g', 'Kcal 447 calories', 'Protein 35g', 'Salt 0.8g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['olive oil', 'chicken thigh', 'leek', 'garlic clove', 'chickpea', 'lemon', 'rice', 'chicken stock', 'broccoli'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'One-pot chicken & chickpea pilau'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Create a sophisticated chocolate box, perfect as a gift for guests at a wedding', 'id': '98400', 'tags': []}, 'recipe': {'collections': ['Edible gift', "Valentine's gift"], 'cooking_time': 900, 'prep_time': 3600, 'serves': 0, 'keywords': ['Weekend recipes', 'Chocolate recipes', 'Wedding gifts', 'Homemade wedding favours', 'Wedding recipes', 'Edible gift recipes', 'Present recipes', 'Handmade chocolates', 'Chilli chocolate', 'Chilli powder', 'Dark chocolate', 'Milk chocolate', 'Pistachio', 'Pistachios', 'Rose', 'Roses', 'White chocolate'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['dark chocolate', 'chilli powder', 'edible glitter', 'milk chocolate', 'sea salt', 'pistachio', 'white chocolate', 'rose'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Homemade chocolate drops'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Storecupboard canned fish is a convenient source of omega-3 oils. Serve with wholewheat pasta, tomatoes, olives, onions and chilli', 'id': '3801656', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Low-calorie pasta', 'Brain-boosting', 'Sardine', 'Spaghetti'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Calcium', 'Fibre', 'Vitamin c', 'Wholewheat pasta', 'sardine pasta', 'Storecupboard', 'Iron', 'Omega 3', '2 of 5-a-day', 'healthy eating plan'], 'ratings': 96, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 43g', 'Kcal 442 calories', 'Protein 31g', 'Salt 1.7g', 'Saturated fat 3g', 'Fat 16g'], 'ingredients': ['spaghetti', 'tomato', 'red onion', 'black Kalamata olive', 'red chilli', 'lemon', 'basil', 'sardine'], 'courses': ['Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Salsa spaghetti with sardines'}}
{'page': {'article': {'author': 'John Torode', 'description': 'A sizzling Mexican-style dish. Don't hold back on the chilli - the cool, creamy avocado and zingy lime will balance the flavours', 'id': '95150', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Grilled chicken', 'Spicy chicken'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 6, 'keywords': ['Tabasco sauce', 'Avocado', 'Avocados', 'Basil', 'Chicken breast', 'Chicken breasts', 'Coriander', 'Griled chicken', 'Weekend', 'Mexican recipes', 'Griddled chicken', 'Guacomole', 'Guacamol', 'Avocadoes', 'Tortillas', 'Mexico', 'Lime', 'Limes', 'Olive oil', 'Parsley', 'Red chilli', 'Red chillies', 'Red onion', 'Red onions', 'Tomato', 'Tomatoes', 'Tortilla'], 'ratings': 97, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 28g', 'Kcal 439 calories', 'Protein 37g', 'Salt 1.65g', 'Saturated fat 3g', 'Fat 21g'], 'ingredients': ['olive oil', 'chicken breast', 'tortilla', 'tomato', 'red onion', 'red chilli', 'Tabasco sauce', 'lime', 'avocado', 'coriander', 'basil', 'parsley'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Grilled chicken with spicy guacamole & corn chips'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Add a sparkle to your party with this fruity, bubbly drink', 'id': '100852', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Crème de Cassis', 'Raspberry', 'Raspberries', 'Sparkling wine', 'Cava', 'Cocktail'], 'ratings': 27, 'nutrition_info': [], 'ingredients': ['Crème de Cassis', 'champagne', 'raspberry'], 'courses': ['Dinner', 'Drink'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Raspberry Champagne cocktail'}}
{'page': {'article': {'author': 'John Torode', 'description': "John Torode's thick chilli paste is wonderful added to Moroccan dishes or served as a condiment - it makes a great gift too! ", 'id': '97031', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 1500, 'serves': 0, 'keywords': ['Harisa', 'Harrissa', 'Harrisa', 'Gifts', 'Edible gifts', 'Foodie gifts', 'North african', 'Authentic', 'Larder', 'Pantry', 'Base', 'Spiced', 'Fragrant', 'Skills', 'Masterchef', 'Johns global kitchen', 'Chilli sauce'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 22 calories', 'Protein 1g', 'Salt 0.2g', 'Fat 2g'], 'ingredients': ['fennel seed', 'garlic clove', 'red onion', 'red chilli', 'red pepper', 'olive oil'], 'courses': ['Condiment', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Harissa'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Kids will love using up leftover chocolate in this clever no-bake treat filled with mini eggs from BBC Good Food reader Zara Gilford', 'id': '5060881', 'tags': []}, 'recipe': {'collections': ['Easter dessert', 'Easter chocolate'], 'cooking_time': 300, 'prep_time': 1500, 'serves': 0, 'keywords': ['leftover chocolate', 'easter chocolate', 'Easter egg', 'Mini eggs', 'no-bake biscuit cake', 'Reader recipe'], 'ratings': 74, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 39g', 'Kcal 399 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 14g', 'Fat 24g'], 'ingredients': ['dark chocolate', 'unsalted butter', 'cocoa powder', 'golden syrup', 'biscuit', 'marshmallow', 'dried cranberries', 'mini eggs'], 'courses': ['Afternoon tea', 'Buffet', 'Dessert', 'Snack', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Easter egg rocky road'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These ingredients are good sources of folic acid – healthy food never tasted so good', 'id': '95535', 'tags': []}, 'recipe': {'collections': ['Broccoli', 'Chicken stir-fry'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Mangetout', 'Onion', 'Onions', 'Red pepper', 'Red peppers', 'Stir-fry', 'Healthy'], 'ratings': 84, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 34g', 'Kcal 583 calories', 'Protein 37g', 'Salt 1.83g', 'Saturated fat 4g', 'Fat 34g'], 'ingredients': ['soy sauce', 'rice vinegar', 'orange', 'dark muscovado sugar', 'cornflour', 'oil', 'cashew', 'onion', 'skinless boneless chicken breast fillet', 'broccoli', 'mangetout', 'red pepper'], 'courses': ['Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1062370800'}, 'channel': 'Recipe', 'title': 'Broccoli, chicken & cashew nut stir fry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This low-fat, easy pâté is a perfect vegetarian starter', 'id': '102147', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Christmas starter', 'Mushroom', 'Vegetarian Christmas starter', 'Diabetes-friendly'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['French stick', 'Crème fraîche', 'Extra vigin olive oil', 'Mixed salad leaves', 'Shallot', 'Shallots', 'Shiitake mushroom', 'Shiitake mushrooms', 'Tarragon', 'Wholegrain mustard'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 4g', 'Kcal 137 calories', 'Protein 3g', 'Salt 0.38g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['unsalted butter', 'shallot', 'leek', 'garlic clove', 'chestnut mushroom', 'shiitake mushroom', 'wholegrain mustard', 'crème fraîche', 'tarragon', 'French stick'], 'courses': ['Starter', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Mushroom & tarragon pâté'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This tangy ice cream is perfect for your ice cream maker but just as easy by hand', 'id': '99338', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 2700, 'serves': 4, 'keywords': ['Custard', 'Ice-cream', 'Ginger', 'Devonshire cream', 'Cornish', 'BBC Good Food', 'Stem ginger', 'Syrup'], 'ratings': 98, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 50g', 'Kcal 565 calories', 'Protein 4g', 'Salt 0.27g', 'Saturated fat 25g', 'Fat 41g'], 'ingredients': ['custard', 'clotted cream', 'syrup', 'stem ginger', 'rhubarb'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Clotted cream & ginger ice cream'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The ultimate treat for all the family ', 'id': '96449', 'tags': []}, 'recipe': {'collections': ['Low-GI', 'Cranberry', 'Jelly'], 'cooking_time': 0, 'prep_time': 600, 'serves': 10, 'keywords': ['Cranberry juice', 'Gelatine', 'Jelly and ice cream', 'Trifle', 'Fantastic looking puddings', 'Fruit juice pudding', 'Fun dessert', 'Orange juice'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 24g', 'Kcal 110 calories', 'Protein 5g', 'Salt 0.1g'], 'ingredients': ['gelatine', 'water', 'orange juice', 'cranberry juice'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Cranberry sunrise'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Quick, easy and on the table in less than 30 minutes - what more could you ask for? ', 'id': '101652', 'tags': []}, 'recipe': {'collections': ['Chicken stir-fry', 'Quick chicken', 'Shredded chicken'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Egg noodle', 'Egg noodles', 'Noodle', 'Noodles', 'Stir fry', 'Stir fries', 'Stir-fry', 'Stir-fries', 'Midweek', 'Mid week', 'One pan', 'Becks smith', 'Becks', 'Rebecca smith'], 'ratings': 71, 'nutrition_info': [], 'ingredients': ['egg noodle', 'sunflower oil', 'chicken breast', 'carrot', 'clear honey', 'soy sauce', 'lime', 'sesame seed', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Zingy chicken stir-fry'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Make mash extra special with diced black pudding pieces. This side dish goes perfectly with roasted pork ', 'id': '4857211', 'tags': []}, 'recipe': {'collections': ['Mash', 'Tom Kerridge'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 6, 'keywords': ['Iron', 'Mash', 'posh mashed potato recipes', 'black pudding recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 16g', 'Kcal 545 calories', 'Protein 7g', 'Salt 1.2g', 'Saturated fat 27g', 'Fat 50g'], 'ingredients': ['potato', 'rapeseed oil', 'black pudding', 'milk', 'double cream', 'unsalted butter'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Black pudding mash'}}
{'page': {'article': {'author': 'Good Food', 'description': 'When all you really want is a plateful of comforting lasagne - this version is on the table in 30 minutes', 'id': '93981', 'tags': []}, 'recipe': {'collections': ['Passata'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Cheddar', 'Egg', 'Eggs', 'Green olive', 'Green olives', 'Ham', 'Lasagne', 'Pasta', 'Passata', 'Italian', 'Twist', 'Tomato', 'Tomatoes', 'Yogurt'], 'ratings': 81, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 28g', 'Kcal 346 calories', 'Protein 25g', 'Salt 2.52g', 'Saturated fat 5g', 'Fat 16g'], 'ingredients': ['lasagne', 'oil', 'garlic clove', 'tomato', 'ham', 'green olive', 'egg', 'yogurt', 'cheddar'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Ham & olive lasagne'}}
{'page': {'article': {'author': 'Jason Atherton', 'description': 'A sharing steak platter is a lovely way to enjoy an indulgent meal for two', 'id': '99049', 'tags': []}, 'recipe': {'collections': ['Roast beef'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Dijon mustard', 'Anchovy', 'Anchovies', 'Baby carrot', 'Baby carrots', 'Caper', 'Capers', 'Shallot', 'Shallots', 'Sirloin steak', 'Sirloin steaks', 'Steak', 'Sirloin', 'Dinner for two', 'Easy', 'Romantic', 'Meals for two', 'Valentines recipes', 'Beef recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 46g', 'Protein 42g', 'Salt 2.6g', 'Saturated fat 61g', 'Fat 121g'], 'ingredients': ['baby carrot', 'butter', 'sirloin steak', 'butter', 'anchovy', 'caper', 'shallot', 'smoked paprika', 'baking potato', 'butter', 'double cream', 'parsley', 'shallot', 'olive oil', 'red wine vinegar', 'Dijon mustard'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Sirloin with spiced butter, shallot salad, roasted carrots & mash'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'Crisp tortillas, soft smoky roasted veg and crunchy nuts give this simple vegan meal lots of texture. An easy iron rich supper that's full of flavour', 'id': '6278826', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Vegetarian', 'Sweet potato', 'Vegetarian lunch', 'Peanut butter', 'Vegan meal for two', 'Quesadilla'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 2, 'keywords': ['Vegan', 'Vegetarian', 'Sweet potato', 'Quesadillas', 'Peanut butter', 'Fibre', 'Vit C', 'Iron', '2 of 5 a day'], 'ratings': 78, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 96g', 'Kcal 947 calories', 'Protein 17g', 'Salt 1.7g', 'Saturated fat 10g', 'Fat 51g'], 'ingredients': ['sweet potato', 'smoked paprika', 'olive oil', 'avocado', 'lime', 'peanut butter', 'flour tortilla', 'sriracha chilli sauce', 'coriander'], 'courses': ['Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Sweet potato, peanut butter & chilli quesadillas'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "Gordon's delicious pork pie recipe is perfect for a buffet, picnic or grown-up lunch box", 'id': '98089', 'tags': []}, 'recipe': {'collections': ['Pork', 'Gordon Ramsay', 'Nut-free Christmas', 'Festive main course', 'Savoury pie', 'Pork mince', 'Christmas pie'], 'cooking_time': 5400, 'prep_time': 4500, 'serves': 0, 'keywords': ['Tabasco sauce', 'Christmas pie', 'Pork pie', 'Egg', 'Pork', 'Pastry', 'Gordon ramsay', 'Ramsey', 'Step-by-step', 'Step by step', 'Gelatine', 'Ham', 'Lard', 'Minced pork', 'Sage', 'Sausagemeat'], 'ratings': 96, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 47g', 'Kcal 559 calories', 'Protein 28g', 'Salt 1.15g', 'Saturated fat 11g', 'Fat 30g'], 'ingredients': ['egg', 'minced pork', 'sausagemeat', 'ham', 'sage', 'onion', 'Tabasco sauce', 'gelatine', 'lard', 'plain flour', 'milk', 'egg'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Afternoon tea', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Pork & ham pie'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Barney Desmazery's hot berry dish is a delicious low-fat alternative to the traditional pudding', 'id': '97967', 'tags': []}, 'recipe': {'collections': ['Redcurrant'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Berry', 'tayberry', 'loganberry', 'Berries', 'Bread', 'Fromage frais', 'Summer berries', 'Blueberry', 'Strawberry', 'Redcurrant', 'Pudding', 'Low-fat', 'Barney', 'Desmazery'], 'ratings': 90, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 47g', 'Kcal 211 calories', 'Protein 7g', 'Salt 0.45g', 'Fat 1g'], 'ingredients': ['bread', 'golden caster sugar', 'cornflour', 'fromage frais', 'berry'], 'courses': ['Dessert', 'Dinner', 'Lunch', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1059692400'}, 'channel': 'Recipe', 'title': 'Grilled summer berry pudding'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "This can't-go-wrong roast chicken makes a great meal for Mother's Day - the kids can get involved too", 'id': '103000', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", 'Roast chicken'], 'cooking_time': 9600, 'prep_time': 600, 'serves': 6, 'keywords': ['Sunday roast recipe', 'Chicken recipe', 'Roast lunch recipe', 'Easy roast chicken', 'Mothers day recipes', "Mother's day menu", 'Kids cooking', 'Easy recipes', 'Chicken', 'Lemon', 'Lemons', 'Thyme'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 446 calories', 'Protein 48g', 'Salt 0.96g', 'Saturated fat 11g', 'Fat 27g'], 'ingredients': ['chicken', 'butter', 'thyme', 'lemon', 'chicken stock', 'flour', 'Marmite'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Slow-roast chicken with homemade gravy'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Celebrate the Mexican Day of the Dead festival or Halloween with these spooky cookies - go wild with colourful icing and decorations!', 'id': '5389696', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Halloween'], 'cooking_time': 1200, 'prep_time': 4800, 'serves': 0, 'keywords': ['Mexican biscuit', 'Mexican cookie', 'Mexican Halloween', 'day of the dead', 'day of dead', 'Halloween food', 'Halloween gift'], 'ratings': 100, 'nutrition_info': ['Added sugar 85g', 'Carbohydrate 101g', 'Kcal 533 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 8g', 'Fat 13g'], 'ingredients': ['salted butter', 'plain flour', 'icing sugar', 'egg yolk', 'icing sugar', 'fondant icing', 'food colouring', 'cookie cutter', 'cookie cutter'], 'courses': ['Afternoon tea', 'Snack', 'Treat'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Day of the Dead biscuits'}}
{'page': {'article': {'author': 'Good Food', 'description': 'With just five ingredients, this is the perfect pasta dish to have up your sleeve on a lazy day', 'id': '95115', 'tags': []}, 'recipe': {'collections': ['Runner bean', 'Tagliatelle'], 'cooking_time': 720, 'prep_time': 600, 'serves': 2, 'keywords': ['Crème fraîche', 'Pasta', 'Cream', 'Sauce', 'Creme fraiche', 'Ham', 'Green beans', 'French beans', 'For two', 'Two', 'Prosciutto', 'Tagliatelle'], 'ratings': 95, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 72g', 'Kcal 459 calories', 'Protein 19g', 'Salt 1.1g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['tagliatelle', 'runner bean', 'prosciutto', 'olive oil', 'crème fraîche'], 'courses': ['Pasta course', 'Main course', 'Snack', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1188601200'}, 'channel': 'Recipe', 'title': 'Runner bean & prosciutto pasta'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Fill tortilla wraps with tangy soft cheese and black olives, then roll and slice for bite-sized canapés on cocktail sticks', 'id': '4704811', 'tags': []}, 'recipe': {'collections': ['Christmas canapé'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Canape', 'Christmas canapes', 'Christmas party', 'christmas dinner party', 'Party', 'Buffet', 'Dinner party', 'Nibbles'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 60 calories', 'Protein 2g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['tapenade', 'tortilla', "goat's cheese", 'black olive'], 'courses': ['Buffet', 'Canapes'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Goat’s cheese & olive tapenade spirals'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make your own takeaway favourite with this Chinese-style rice one pot flavoured with soy and chilli', 'id': '99530', 'tags': []}, 'recipe': {'collections': ['Stir-fry', 'Egg-fried rice'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Basmati rice', 'Egg fried rice', 'Chinese food', 'Chinese recipes', 'Takeaway', 'Fast food', 'Egg-fried rice', 'Eggy rice', 'Leftover rice', 'Rice dish', 'Easy', 'Cheap', 'Midweek', 'Everyday', 'Egg', 'Eggs', 'Frozen pea', 'Frozen peas', 'Garlic clove', 'Garlic cloves', 'Prawn', 'Prawns', 'Red chilli', 'Red chillies', 'Soy sauce', 'Spring onion', 'Spring onions', 'Vegetable oil'], 'ratings': 84, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 56g', 'Kcal 416 calories', 'Protein 28g', 'Salt 2.06g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['basmati rice', 'vegetable oil', 'garlic clove', 'red chilli', 'egg', 'frozen pea', 'spring onion', 'prawn', 'soy sauce'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Egg fried rice with prawns & peas'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Slow-roasting tomatoes will intensify their flavour and sweetness. Serve warm for best results', 'id': '95766', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course', 'Holiday-at-home', 'Tart'], 'cooking_time': 3000, 'prep_time': 2100, 'serves': 6, 'keywords': ['Bank holiday recipes', 'Weekend recipes', 'Entertaining recipes', 'Vegetarian recipes', 'Dinner party recipes', 'Buffet', 'Savoury tart', 'Cheese and tomato quiche', 'Quiches', 'Cheese and tomato flan', 'Gruyere cheese', 'Gruyère', 'Vine tomato', 'Vine tomatoes'], 'ratings': 96, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 30g', 'Kcal 496 calories', 'Protein 17g', 'Salt 1g', 'Saturated fat 18g', 'Fat 35g'], 'ingredients': ['plain flour', 'butter', 'gruyère', 'vine tomato', 'olive oil', 'basil leaf', 'pesto', 'egg', 'single cream', 'milk', 'gruyère', 'black olive'], 'courses': ['Lunch', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Slow-roasted tomato & gruyère tart'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Spruce up a pot of shop-bought hummus with Bombay mix and a roasted cauliflower topping. Serve with pitta bread for perfect party food or as a savoury snack', 'id': '7962131', 'tags': []}, 'recipe': {'collections': ['Christmas buffet', 'Vegetarian summer', 'Vegan summer', 'Vegan cauliflower'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 2, 'keywords': ['Hummus', 'Cauliflower', 'Spiced', 'Snack', 'Vegan', 'Folate', 'Fibre', 'Vitamin c', 'Iron'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 19g', 'Kcal 525 calories', 'Protein 13g', 'Salt 1.2g', 'Saturated fat 2g', 'Fat 42g'], 'ingredients': ['cauliflower', 'turmeric', 'cumin seeds', 'olive oil', 'plain hummus', 'Bombay mix', 'salt and pepper'], 'courses': ['Buffet', 'Side dish', 'Snack', 'Starter'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Spiced cauliflower hummus'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Lisa Allen, head chef at Michelin-starred restaurant Northcote, uses the best local ingredients for this elegant soup', 'id': '95824', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 8700, 'prep_time': 2400, 'serves': 6, 'keywords': ['Lancashire cheese', 'Great british menu chefs', 'Lisa allen', 'Tomato consomme', 'Consome', 'Tomato soup', 'Welsh rarebit', 'Lancashire recipes', 'Dinner party starter', 'Plum tomato', 'Plum tomatoes'], 'ratings': 0, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 41g', 'Kcal 373 calories', 'Protein 13g', 'Salt 3.21g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['plum tomato', 'white wine', 'tomato juice', 'garlic clove', 'shallot', 'salt', 'caster sugar', 'basil', 'plum tomato', 'lemon juice', 'icing sugar', 'olive oil', 'butter', 'plain flour', 'milk', 'Lancashire cheese', 'egg yolk', 'ale', 'English mustard', 'Worcestershire sauce', 'white bread'], 'courses': ['Soup course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Tomato consommé with Lancashire cheese on toast'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bite-sized canapés, ideal for a wedding or celebration', 'id': '100833', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 240, 'prep_time': 1800, 'serves': 20, 'keywords': ['Baguette', 'Baguettes', 'Broad bean', 'Broad beans', 'Canapés', "Hors d'oeuvres", 'Appetisers', 'BBC Good Food', 'Weddings', 'Nibbles', "Goat's cheese", 'Mint'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['broad bean', 'garlic clove', 'extra-virgin olive oil', "goat's cheese", 'mint', 'baguette', 'olive oil'], 'courses': ['Canapes'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Summery greens & goat's cheese crostini'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These easy-to-make snacks can be doubled to feed a crowd of kids', 'id': '95134', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 900, 'serves': 6, 'keywords': ['Bread', 'Ham', 'Mozzarella', 'Olive', 'Olives', 'Oregano', 'Party food', "Kid's food", 'Pizza recipes', 'Piza', "Children's party", 'Savoury snacks', 'Cheese and tomato pizza', 'Tomato purée', 'Tomato', 'Tomatoes'], 'ratings': 60, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 30g', 'Kcal 275 calories', 'Protein 17g', 'Salt 1.99g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['bread', 'tomato purée', 'ham', 'tomato', 'mozzarella', 'oregano', 'olive'], 'courses': ['Side dish', 'Snack', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Pizza rolls'}}
{'page': {'article': {'author': 'Xanthe Clay', 'description': 'A breeze to whip up, streets ahead of shop-bought versions Рplus it's lower in fat, too', 'id': '94991', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 10, 'keywords': ['Chickpea', 'Chickpeas', 'Dips', "Chips n' dips", 'Starters', 'Finger food', 'Appetizers', 'Hummus', 'Houmus', 'Chickpea dip', 'Spicy houmous', 'Homemade houmous', 'Garlic clove', 'Garlic cloves', 'Harissa paste', 'Lemon juice', 'Olive oil', 'Tomato pur̩e'], 'ratings': 60, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 8g', 'Kcal 111 calories', 'Protein 4g', 'Salt 0.33g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['chickpea', 'olive oil', 'garlic clove', 'lemon juice', 'harissa paste', 'tomato pur̩e'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Snack', 'Starter'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Harissa-spiked hummus'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Use ready-to-roll croissant pastry to create these chocolate and toffee-filled treats that are gooey and sticky when eaten warm', 'id': '3448866', 'tags': []}, 'recipe': {'collections': ['Cake sale', "Kids' baking", "Kids' breakfast"], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Croissants', 'Pastry twists', 'breakfast pastries', 'Afternoon tea recipes', 'Bake sale recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 28g', 'Kcal 246 calories', 'Protein 4g', 'Salt 0.9g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['toffee', 'croissant', 'milk', 'dark chocolate', 'golden icing sugar'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Curly twirlies'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A Sunday dinner staple that you can now enjoy even if you're vegan. With only five ingredients and that characteristic puff, these modified Yorkies are sure to be a hit', 'id': '5707836', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Vegan Christmas', 'Yorkshire pudding'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 0, 'keywords': ['Vegan', 'vegan yorkshire pudding', 'easy yorkshire pudding recipe'], 'ratings': 60, 'nutrition_info': ['Added sugar 0.2g', 'Carbohydrate 22g', 'Kcal 140 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 0.4g', 'Fat 4g'], 'ingredients': ['self-raising flour', 'baking powder', 'soya milk', 'water', 'vegetable oil'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Vegan Yorkshire puddings'}}
{'page': {'article': {'author': 'John Torode', 'description': 'This classic noodle dish makes a great after-work supper', 'id': '96298', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 1500, 'serves': 6, 'keywords': ['Bean sprout', 'Bean sprouts', 'Coriander', 'Pad tai', 'Pad thai', 'Recipes', 'Asian recipes', 'Stir fry', 'Phad thai', 'Pad Thai', 'Stir fried noodles', 'Red chilli', 'Red chillies', 'Rice noodle', 'Rice noodles', 'Spring onion', 'Spring onions', 'Sugar snap pea', 'Sugar snap peas', 'Yellow pepper', 'Yellow peppers'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 36g', 'Kcal 239 calories', 'Protein 8g', 'Salt 2.06g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['rice noodle', 'coriander', 'garlic clove', 'root ginger', 'vegetable oil', 'yellow pepper', 'sugar snap pea', 'egg', 'red chilli', 'caster sugar', 'fish sauce', 'oyster sauce', 'beansprout', 'lime', 'roasted peanut', 'spring onion'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Asian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Vegetable phat Thai'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This wholesome and earthy pilau dish, packed with spinach and aubergine, uses ready-cooked wholegrain rice for a super quick meal', 'id': '5057626', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Calcium', '1 of 5 a day', 'Rice', 'One-pot'], 'ratings': 70, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 39g', 'Kcal 319 calories', 'Protein 11g', 'Salt 1.3g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['olive oil', 'garlic clove', 'ginger', 'red chilli', 'cumin seed', 'aubergine', 'bio-yogurt', 'wholegrain pilau rice', 'baby spinach', 'mint'], 'courses': [], 'cusine': 'Middle Eastern', 'diet_types': ['Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Aubergine pilau with garlicky yogurt'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'The secret to this tart is its cheesy, crisp polenta crust. Fabulous warm or cold and perfect for picnics', 'id': '95014', 'tags': []}, 'recipe': {'collections': ['Polenta', 'Watercress', 'Sundried tomato'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 8, 'keywords': ['Parmesan', 'Double cream', 'Quiche', 'Tart', 'Egg tart', 'Summery', 'Al fresco', 'Sundried tomato', 'Sundried tomatoes', 'Watercress'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 31g', 'Kcal 631 calories', 'Protein 17g', 'Salt 2.61g', 'Saturated fat 27g', 'Fat 50g'], 'ingredients': ['plain flour', 'polenta', 'butter', 'parmesan', 'egg', 'egg', 'double cream', 'ham', 'sundried tomato', 'watercress'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Ham, tomato & watercress tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These juicy tomatoes improve in flavour if cooked the day before you serve them. You can easily make them veggie too', 'id': '102337', 'tags': []}, 'recipe': {'collections': ['Greek', 'Lamb', 'Lamb mince'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 4, 'keywords': ['Beef tomato', 'Beef tomatoes', 'Cinnamon', 'Minced lamb', 'Rice', 'Stuffed tomatoes', 'Mediterranean dishes', 'Greek recipes', 'Dinner party recipes', 'Lamb recipes', 'Baked tomatoes'], 'ratings': 95, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 21g', 'Kcal 300 calories', 'Protein 14g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 19g'], 'ingredients': ['beef tomato', 'sugar', 'olive oil', 'onion', 'garlic clove', 'minced lamb', 'cinnamon', 'tomato purée', 'rice', 'chicken stock', 'dill', 'parsley', 'mint'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Greek', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Stuffed tomatoes with lamb mince, dill & rice'}}
{'page': {'article': {'author': 'Good Food', 'description': "The aniseed flavours of the meat's marinade perfectly match the earthy celeriac coleslaw - a robust supper, with enough leftovers for lunch", 'id': '98188', 'tags': []}, 'recipe': {'collections': ['Pork', 'Fennel', 'Celeriac', 'Pork chop'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Pork fillet', 'Oven baked', 'Marinade', 'Marinaded meat', 'Aniseed', 'Liquorice', 'Root vegetables', 'Coleslaw', 'Spiced', 'Supper', 'Thrifty supper', 'Leftovers'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 6g', 'Kcal 473 calories', 'Protein 32g', 'Salt 1.1g', 'Saturated fat 10g', 'Fat 36g'], 'ingredients': ['olive oil', 'fennel seed', 'chilli flakes', 'pork shoulder', 'mayonnaise', 'white wine vinegar', 'Worcestershire sauce', 'wholegrain mustard', 'sugar', 'celeriac', 'carrot', 'red onion'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Fennel-crusted pork chops with winter celeriac slaw'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Spruce up your carrots for the Christmas dinner table with a mustard and sherry dressing for extra flavour. Scatter over toasted hazelnuts to serve', 'id': '6884761', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'Christmas trimmings', 'Easy Christmas', 'Christmas side dish', 'Healthy Christmas', 'Christmas dinner', 'Hazelnut', 'Mustard', 'Quick Christmas'], 'cooking_time': 480, 'prep_time': 600, 'serves': 8, 'keywords': ['Carrots', 'Hazelnut', 'Mustard', 'Healthy', 'Gluten free', 'Christmas', 'Side dish'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 127 calories', 'Protein 1g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['hazelnut', 'Dijon mustard', 'red wine vinegar', 'dry sherry', 'vegetable oil', 'carrot'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Hazelnut & mustard carrots'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious Indian drink – a bit like a smoothie and great for breakfast', 'id': '6687786', 'tags': []}, 'recipe': {'collections': ['Smoothie'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Lassi', 'Indian', 'Mango', 'Yogurt', 'Drinks', 'SUMMER'], 'ratings': 100, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 20g', 'Kcal 131 calories', 'Protein 5g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['mango', 'natural yogurt', 'cardamom', 'honey', 'lime'], 'courses': ['Drink'], 'cusine': 'Indian', 'diet_types': ['Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Mango lassi'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': "Based on the seventies cake classic that is Black Forest gâteau – this cherry, ice cream and brownie desert is heavenly. Don't cheat - make your own brownies too", 'id': '100341', 'tags': []}, 'recipe': {'collections': ['Black Forest'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Brownie', 'Brownies', 'Cake', 'Brownies', 'Ice cream', 'Black forest', 'Brownies', 'Chocolate brownies', 'Chocolate', 'Double cream', 'Egg yolk', 'Egg yolks', 'Ground almond', 'Ground almonds', 'Kirsch', 'Vanilla extract'], 'ratings': 93, 'nutrition_info': ['Added sugar 71g', 'Carbohydrate 74.4g', 'Kcal 899 calories', 'Protein 11g', 'Salt 0.21g', 'Saturated fat 35g', 'Fat 63g'], 'ingredients': ['single cream', 'caster sugar', 'egg yolk', 'vanilla extract', 'dark chocolate', 'cherry', 'kirsch', 'double cream', 'icing sugar', 'brownie', 'butter', 'brown sugar', 'granulated sugar', 'egg', 'ground almond', 'plain flour', 'chocolate'], 'courses': [], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Black Forest sundaes with brownies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A hearty combination, bursting with flavour and ideal for midweek meals', 'id': '93687', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Olive', 'Olives', 'Onion', 'Onions', 'Tomatoes', 'Olives', 'Lamb', 'Midweek'], 'ratings': 65, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 322 calories', 'Protein 21g', 'Salt 1.84g', 'Saturated fat 7g', 'Fat 21g'], 'ingredients': ['oil', 'lamb', 'onion', 'oregano', 'wine', 'cherry tomato', 'olive', 'parsley'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1159657200'}, 'channel': 'Recipe', 'title': 'Lamb steaks with tomatoes & olives'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Salty samphire and umami-loaded miso go so well with sweet sea bream and clams in this East Asian-inspired dish', 'id': '4423151', 'tags': []}, 'recipe': {'collections': ['Sea bream', 'Samphire'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Seafood noodles', 'clam recipe', 'miso fish', 'Fibre', 'Iron'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 54g', 'Kcal 601 calories', 'Protein 47g', 'Salt 3.3g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['egg noodle', 'white fish', 'sesame seed', 'vegetable oil', 'ginger', 'clam', 'dry sherry', 'samphire', 'spring onion'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Sesame-crusted fish with samphire & clams'}}
{'page': {'article': {'author': 'Katherine Eaton', 'description': 'Enjoy this moreish carrot and thyme loaf as a sweet or savoury snack. Top a slice with chutney and sharp cheddar, smear with cream cheese or drizzle with honey', 'id': '9256566', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 12, 'keywords': ['Loaf', 'Carrot', 'Thyme', 'savoury loaf', 'sweet loaf', 'carrot loaf', 'honeyed carrot loaf', 'loaf tin recipe', 'sweet loaf recipe', 'savoury loaf recipe', 'sweet veggie loaf'], 'ratings': 70, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 17g', 'Kcal 112 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['honey', 'coconut oil', 'carrot', 'thyme', 'wholemeal flour', 'plain flour', 'baking powder', 'bicarbonate of soda', 'egg', 'natural yogurt', 'chutney'], 'courses': ['Afternoon tea', 'Side dish', 'Snack'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1546300800'}, 'channel': 'Recipe', 'title': 'Honeyed carrot & thyme loaf'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bake squash with peppers and onions then serve in a salad with basil sauce and creamy cheese - full of goodness and low calorie too', 'id': '98668', 'tags': []}, 'recipe': {'collections': ['Christmas recovery', 'Mozzarella', '300 calorie meal', 'Healthy pumpkin & squash', 'Summer squash'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['A week of healthy suppers', 'Healthy', 'Simple', 'Good for you', 'Low fat', 'Low calorie', 'Nutritious', '5 a day', 'Healthy benefits', 'Calorie counting', 'Roasted root veg', 'Pumpkin', 'Basil sauce', 'Salsa verde', 'Buffalo mozzerella', 'Mozzerella', 'Mozza', 'Low calorie', 'Fibre', 'Calcium', 'Vitamin c', '3 of 5-a-day', 'Butternut squash'], 'ratings': 100, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 26g', 'Kcal 277 calories', 'Protein 13g', 'Salt 0.4g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['butternut squash', 'olive oil', 'chilli', 'red onion', 'red pepper', 'rocket', 'lemon', 'mozzarella', 'pesto'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-calorie', 'Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Roasted squash with pesto & mozzarella'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A frozen dessert like this is always useful when entertaining... and the bright pink mousse will be a talking point!', 'id': '95654', 'tags': []}, 'recipe': {'collections': ['Fruity cake', 'Mousse'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 12, 'keywords': ['Berry', 'Berries', 'Frozen ice cream cake', 'Summer berries', 'Raspberries', 'Fruit dessert', 'Pudding', 'Make-ahead entertaining', 'Buffet recipes'], 'ratings': 85, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 32g', 'Kcal 333 calories', 'Protein 5g', 'Salt 0.4g', 'Saturated fat 12g', 'Fat 22g'], 'ingredients': ['butter', 'caster sugar', 'self-raising flour', 'baking powder', 'vanilla extract', 'egg', 'berry', 'icing sugar', 'gelatine', 'egg white', 'golden caster sugar', 'double cream'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Iced berry mousse cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Home alone? This no-fuss version of a classic creates a special solo supper', 'id': '95917', 'tags': []}, 'recipe': {'collections': ['Steak', 'Meals-for-one'], 'cooking_time': 2400, 'prep_time': 300, 'serves': 1, 'keywords': ['Steak recipes', 'Peppercorn sauce', 'Recipe for one', 'Serves one', 'Homemade thick cut chips', 'Oven chips', 'Everyday recipes', 'Midweek meal recipes', 'Classic recipes', 'Solo recipes', 'Recipes for one', 'Single recipes', 'Potato', 'Potatoes', 'Steak', 'Steaks'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 37g', 'Kcal 801 calories', 'Protein 44g', 'Salt 0.58g', 'Saturated fat 23g', 'Fat 54g'], 'ingredients': ['olive oil', 'potato', 'steak', 'red wine vinegar', 'beef stock', 'double cream'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Steak, chips & quick pepper sauce'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Have a crowd to feed? Keep a batch of Thai green curry paste in the freezer and use in this colourful curry with coconut milk and Asian aromatics', 'id': '3773396', 'tags': []}, 'recipe': {'collections': ['Christmas buffet', 'Pineapple', 'Fish curry'], 'cooking_time': 1320, 'prep_time': 1500, 'serves': 8, 'keywords': ['curry for a crowd', 'Thai green curry', 'curry paste recipe', 'Prawn curry', '2 of 5-a-day'], 'ratings': 90, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 16g', 'Kcal 292 calories', 'Protein 19g', 'Salt 2.4g', 'Saturated fat 13g', 'Fat 17g'], 'ingredients': ['Thai curry paste', 'fish sauce', 'butternut squash', 'coconut milk', 'chicken stock', 'pineapple', 'bamboo shoot', 'kaffir lime leaf', 'prawn', 'coriander', 'green chilli'], 'courses': ['Main course'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Thai prawn, squash & pineapple curry'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Puy lentils are healthy pulses that keep you fuller for longer - serve with Roquefort, Granny Smith apples, nuts and parsley', 'id': '250836', 'tags': []}, 'recipe': {'collections': ['Lentil', 'Walnut', 'Puy lentil'], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 4, 'keywords': ['New salads for spring', 'Low calorie', 'Good for you', 'Fibre', 'Iron', 'Folate', 'Low GI', 'Low gluten', 'Light', 'Lunchbox', 'Lunch time'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 33g', 'Kcal 349 calories', 'Protein 25g', 'Salt 1g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['lentil', 'chicken stock', 'celery', 'Granny Smith', 'shallot', 'walnut', 'flat-leaf parsley', 'salad', 'blue cheese', 'extra-virgin olive oil', 'red wine vinegar', 'Dijon mustard', 'garlic clove'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Lentil, walnut & apple salad with blue cheese'}}
{'page': {'article': {'author': 'John Torode', 'description': 'A spiced lentil side dish from Kerala in South India with tamarind, asafoetida, fenugreek and mustard seeds', 'id': '100736', 'tags': []}, 'recipe': {'collections': ['Indian'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Keralan', 'Cook authentic keralan', 'Johns global kitchen', 'Masterchef', 'Spiced lentils', 'Dal', 'Dahl', 'Dhal', 'Indian side dish', 'Spiced lentils', 'Pulses'], 'ratings': 60, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 37g', 'Kcal 272 calories', 'Protein 16g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['lentil', 'turmeric', 'tamarind', 'vegetable oil', 'shallot', 'asafoetida', 'fenugreek', 'mustard seed', 'curry leaf', 'red chilli', 'green bean'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Sambar'}}
{'page': {'article': {'author': 'Paul Hollywood', 'description': 'Follow master baker Paul Hollywood's ultimate step-by-step guide to creating perfectly decorated fruit buns', 'id': '100711', 'tags': []}, 'recipe': {'collections': ['Easter'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Easter', 'Easter sunday', 'Traditional', 'Easter weekend', 'Easter lunch', 'Easter spread', 'Fruit buns', 'Great british bake off', 'Master baker', 'GBBO', 'Professional', 'Chef skills', 'Step by step'], 'ratings': 91, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 41g', 'Kcal 226 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['milk', 'butter', 'strong bread flour', 'salt', 'caster sugar', 'sunflower oil', 'yeast', 'egg', 'sultana', 'mixed peel', 'orange', 'apple', 'ground cinnamon', 'plain flour', 'apricot jam'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Hot cross buns'}}
{'page': {'article': {'author': 'Valentine Warner', 'description': "Pollock makes a delicious alternative to cod - it's easy on the wallet too", 'id': '102393', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Fish recipes', 'Pollack recipes', 'Seasonal recipes', 'Easy recipes', 'Pollock', 'Pollack', 'Polack', 'Sustainable white fish', 'Budget', 'Value', 'Cod', 'Bacon'], 'ratings': 90, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 17g', 'Kcal 434 calories', 'Protein 44g', 'Salt 1.93g', 'Saturated fat 9g', 'Fat 22g'], 'ingredients': ['plain flour', 'pollock', 'sunflower oil', 'bacon', 'whole milk', 'onion', 'bay leaf', 'butter', 'plain flour', 'nutmeg', 'parsley'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Pollock with parsley sauce & crisp bacon'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A risotto oozing with rich winter flavours, perfect for a curl-up-on-the-couch meal', 'id': '97204', 'tags': []}, 'recipe': {'collections': ['Chicken and bacon', 'Italian chicken', 'Wild mushroom', 'Rice & chicken'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Chestnut mushroom', 'Chestnut mushrooms', 'Porcini', 'Risotto rice', 'Rissoto', 'Risotto', 'Rice', 'Chook', 'Italian'], 'ratings': 92, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 68g', 'Kcal 785 calories', 'Protein 56g', 'Salt 3.69g', 'Saturated fat 14g', 'Fat 33g'], 'ingredients': ['porcini', 'chicken stock', 'chestnut mushroom', 'bacon', 'butter', 'onion', 'risotto rice', 'white wine', 'parmesan', 'chicken', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Wild mushroom, chicken & bacon risotto'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Use whatever veg you have on hand, along with eggs and milk, to easily whip up a tasty omelette ', 'id': '95084', 'tags': []}, 'recipe': {'collections': ['Storecupboard', 'Omelette', 'Vegetarian kids'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Cheese', 'Courgette', 'Courgettes', 'Egg', 'Eggs', 'Frozen pea', 'Frozen peas', 'Kids cooking', 'Holidays', 'Summer holidays', 'School holidays', 'Wraps', 'Eggs', 'Cheddar', 'Feta', 'Ricotta', 'Goat’s cheese', 'Storecupboard', 'Quick'], 'ratings': 85, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 175 calories', 'Protein 12g', 'Salt 0.4g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['courgette', 'olive oil', 'egg', 'frozen pea', 'cheese'], 'courses': ['Main course', 'Breakfast', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'From-the-fridge omelette'}}
{'page': {'article': {'author': 'James Martin', 'description': 'The secret behind this soup is to cook the onions long and slow for a deep colour and rich flavour', 'id': '99957', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 2400, 'serves': 6, 'keywords': ['Worcestershire sauce', 'Beef stock', 'Beer', 'Onion soup', 'Easy', 'Freezable', 'Toasts', 'French onion soup', 'British recipes', 'British cheese recipes', 'Croutons', 'Winter recipes', 'Onion', 'Onions'], 'ratings': 50, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 26g', 'Kcal 317 calories', 'Protein 16g', 'Salt 1.49g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['butter', 'olive oil', 'onion', 'garlic clove', 'flour', 'beer', 'beef stock', 'Worcestershire sauce', 'baguette', 'mature cheddar', 'chive', 'parsley'], 'courses': ['Soup course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Onion soup with cheese & herb toasts'}}
{'page': {'article': {'author': 'Kane Statton', 'description': 'Put your coffee machine to work and brew an easy macchiato. Ideal for breakfast, brunch or whenever you need a pick-me-up', 'id': '7631226', 'tags': []}, 'recipe': {'collections': ['Coffee'], 'cooking_time': 0, 'prep_time': 180, 'serves': 1, 'keywords': ['Coffee', 'macchiato', 'Drinks', 'Breakfast', 'Easy'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 35 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['ground espresso', 'milk', 'cup'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Macchiato'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'For a crunchy top and soft doughy middle, we devised scone-bread hybrid baps, which make use of leftover veg', 'id': '101957', 'tags': []}, 'recipe': {'collections': ['Healthy sandwich', 'Healthy picnic'], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 0, 'keywords': ['Bread bun', 'Rolls', 'Baps', 'Buns', 'Bread rolls', 'Scone', 'Scones', 'Buffet', 'Lunchbox', 'Party', 'Weekend', 'The weekend baker', 'Good for you', 'Healthy'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 46g', 'Kcal 315 calories', 'Protein 10g', 'Salt 1g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['white flour', 'bread flour', 'bread flour', 'fast-action dried yeast', 'porridge oat', 'seed', 'walnut', 'bicarbonate of soda', 'butter', 'buttermilk', 'courgette', 'carrot', 'beetroot', 'egg'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Rainbow rolls'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A thick, satisfying warming winter chowder packed with fish and potatoes', 'id': '94894', 'tags': []}, 'recipe': {'collections': ['Smoked haddock'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Corn', 'Haddock', 'Creamed corn', 'Soup', 'Chowder', 'Onion', 'Onions', 'Potato', 'Potatoes'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 84g', 'Kcal 555 calories', 'Protein 37g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['onion', 'potato', 'stock', 'haddock', 'corn', 'milk', 'parsley'], 'courses': ['Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1159657200'}, 'channel': 'Recipe', 'title': 'Smoked haddock chowder'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Use leftover chicken breast in this substantial healthy soup. Alternatively, make the recipe vegetarian by topping with chunky, fresh guacamole', 'id': '6257726', 'tags': []}, 'recipe': {'collections': ['Healthy soup', 'Chicken breast', 'Leftover chicken', 'High protein lunch', 'Healthy student meal', 'High-protein dinner', 'Low-calorie chicken', 'Shredded chicken'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Healthy', 'Low fat', 'Low calorie', 'Folate', 'Fibre', 'Vit C', 'Iron', '4 of 5 a day', 'Bean soup', 'Mexican'], 'ratings': 97, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 36g', 'Kcal 378 calories', 'Protein 32g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['rapeseed oil', 'onion', 'red pepper', 'garlic cloves', 'chilli powder', 'ground coriander', 'ground cumin', 'chopped tomatoes', 'black beans', 'vegetable bouillon', 'skinless chicken breast', 'coriander', 'lime', 'red chilli'], 'courses': ['Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Mexican bean soup with shredded chicken & lime'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'For a quick fish supper, try this superhealthy dish ', 'id': '93748', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Chilli', 'Chillies', 'Chive', 'Chives', 'Fish', 'Singapore food', 'BBC Good Food', 'Seafood', 'Emma Lewis', 'Garlic clove', 'Garlic cloves', 'Ginger', 'Lemon grass', 'Lemon sole', 'Shallot', 'Shallots', 'Soy sauce', 'Sugar'], 'ratings': 64, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 3g', 'Kcal 213 calories', 'Protein 22g', 'Salt 1.2g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['chilli', 'shallot', 'garlic clove', 'lemongrass', 'ginger', 'soy sauce', 'sugar', 'vegetable oil', 'lemon sole', 'chive'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Asian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Spicy Singaporean fish '}}
{'page': {'article': {'author': 'Good Food', 'description': 'Middle Eastern flavours of pomegranate molasses and orange zest bring a new dimension to traditional cranberry sauce, with a thick and chunky texture', 'id': '5444656', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Low-fat Christmas', 'Gluten-free Christmas', 'Christmas sauce', 'Christmas side dish', 'Cranberry'], 'cooking_time': 600, 'prep_time': 300, 'serves': 8, 'keywords': ['Low fat', 'Christmas dinner', 'Christmas day', 'Christmas lunch', 'Christmas roast', 'Christmas side dish', 'Side dish', 'Sauce', 'Fruit sauce', 'Condiment', 'Festive', 'Xmas', 'Christmas'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 37 calories'], 'ingredients': ['cranberry', 'pomegranate molasses', 'orange', 'golden caster sugar', 'allspice'], 'courses': ['Condiment', 'Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Persian cranberry sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Inject a touch of indulgence into your everyday pasta by adding big juicy prawns ', 'id': '95530', 'tags': []}, 'recipe': {'collections': ['Seafood pasta', 'Prawn pasta'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['BBC Good Food', 'Risotto', 'Pasta', 'Prawns', 'Seafood', 'Indulgence', 'Italian', 'Prawn', 'Prawns', 'Rocket', 'Tagliatelle'], 'ratings': 84, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 68g', 'Kcal 531 calories', 'Protein 20g', 'Salt 0.65g', 'Saturated fat 13g', 'Fat 22g'], 'ingredients': ['butter', 'lemon', 'prawn', 'tagliatelle', 'rocket'], 'courses': ['Pasta course', 'Main course', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1191193200'}, 'channel': 'Recipe', 'title': 'Pasta with lemon butter prawns'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'These smart little parcels take less than an hour to cook from frozen', 'id': '100488', 'tags': []}, 'recipe': {'collections': ['Watercress'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 8, 'keywords': ['Crème fraîche', 'Filo pastry', 'Lemon', 'Lemons', 'Salmon', 'Salmon', 'Parcels', 'Watercress', 'Freezable recipes', 'Easy', 'Filo pastry parcels', 'Can be frozen', 'Freeze ahead recipes', 'Fish recipes', 'Watercress'], 'ratings': 68, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 13g', 'Kcal 467 calories', 'Protein 25g', 'Salt 0.45g', 'Saturated fat 13g', 'Fat 35g'], 'ingredients': ['butter', 'olive oil', 'crème fraîche', 'lemon', 'filo pastry', 'salmon', 'watercress'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Salmon & watercress parcels'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Top this classic carrot cake with moreish cream cheese icing and chopped walnuts or pecans. Serve as a sweet treat with a cup of tea any time of the day', 'id': '8156396', 'tags': []}, 'recipe': {'collections': ['Easy', 'Classic cake', 'Walnut'], 'cooking_time': 1800, 'prep_time': 2100, 'serves': 0, 'keywords': ['Carrots', 'CAKE', 'Baking', 'Classic cakes', 'Walnuts', 'Pecans', 'Icing'], 'ratings': 95, 'nutrition_info': ['Added sugar 61g', 'Carbohydrate 78g', 'Kcal 680 calories', 'Protein 8g', 'Salt 0.6g', 'Saturated fat 8g', 'Fat 37g'], 'ingredients': ['vegetable oil', 'natural yogurt', 'eggs', 'vanilla extract', 'orange', 'self-raising flour', 'light muscovado sugar', 'cinnamon', 'nutmeg', 'carrot', 'sultanas', 'walnuts', 'butter', 'icing sugar', 'cream cheese'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Easy carrot cake'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Maple syrup brings an extra sweet edge to the carrots making for an irresistible side-dish', 'id': '97652', 'tags': []}, 'recipe': {'collections': ['Mustard'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 10, 'keywords': ['Carrot', 'Carrots', 'Maple syrup', 'Maple syrup', 'Mustard', 'Glazed carrots', 'Carrot', 'Mustard'], 'ratings': 85, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 11g', 'Kcal 90 calories', 'Protein 1g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['carrot', 'butter', 'maple syrup', 'mustard'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1038700800'}, 'channel': 'Recipe', 'title': 'Maple-mustard glazed carrots'}}
{'page': {'article': {'author': 'James Martin', 'description': "Transform red cabbage into a speedy side dish that's quick enough for everyday, but delicious enough to serve to dinner party guests", 'id': '5356176', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 6, 'keywords': ['Vit C', 'Vitamin c', '1 of 5 a day', 'Low fat', 'Dinner party side', 'Dinner party side dish', 'Red cabbage', 'Bonfire Night'], 'ratings': 77, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 7g', 'Kcal 44 calories', 'Protein 2g', 'Salt 0.1g'], 'ingredients': ['red cabbage', 'red onion', 'red wine vinegar', 'golden caster sugar', 'juniper berry'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Quick pickled cabbage'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This super-healthy vegetarian soup is low in calories and full of flavour. It's packed with three of your 5-a-day, plus folate, fibre, vitamin C and iron', 'id': '7899121', 'tags': []}, 'recipe': {'collections': ['Soup', 'Courgette', 'Summer soup', 'Summer dinner party'], 'cooking_time': 1020, 'prep_time': 480, 'serves': 4, 'keywords': ['Healthy', 'healthy diet plan', 'Folate', 'Fibre', 'Vitamin c', 'Iron', '3 of 5-a-day'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 20g', 'Kcal 304 calories', 'Protein 16g', 'Salt 1.1g', 'Saturated fat 5g', 'Fat 16g'], 'ingredients': ['rapeseed oil', 'leeks', 'courgettes', 'vegetable bouillon powder', 'spinach', "goat's cheese", 'basil', 'omega seed mix', 'rye bread'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Courgette, leek & goat’s cheese soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple solo supper with Asian flavours. Serve marinated, grilled fish on a bed of brown basmati rice with coriander and lime', 'id': '4359061', 'tags': []}, 'recipe': {'collections': ['Brown rice'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 1, 'keywords': ['Folate', 'Vitamin c', 'omege 3', 'Solo supper', 'Meals for one', 'Salmon recipes'], 'ratings': 93, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 53g', 'Kcal 558 calories', 'Protein 40g', 'Salt 2.2g', 'Saturated fat 4g', 'Fat 21g'], 'ingredients': ['teriyaki sauce', 'sweet chilli sauce', 'salmon fillet', 'basmati rice', 'pak choi', 'sesame seed', 'spring onion', 'coriander', 'lime'], 'courses': ['Main course'], 'cusine': 'Japanese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Sticky teriyaki salmon rice'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Make this healthy, gluten-free Bombay mix the next time you crave a snack. The recipe uses our curried chickpeas recipe, which you could make ahead', 'id': '7836876', 'tags': []}, 'recipe': {'collections': ['Bonfire Night snacks'], 'cooking_time': 600, 'prep_time': 120, 'serves': 1, 'keywords': ['bombay mix', 'Chickpeas', 'Vegan', 'Healthy', 'snack ideas'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 12g', 'Kcal 142 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['chickpeas', 'peanuts', 'raisins'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Chickpea Bombay mix'}}
{'page': {'article': {'author': 'Good Food', 'description': "Moyra Fraser's indulgent dessert is a great mix of two classic rhubarb puds.", 'id': '93929', 'tags': []}, 'recipe': {'collections': ['Rhubarb', 'Crumble', 'Sweet pie', 'Fruit pie'], 'cooking_time': 0, 'prep_time': 7200, 'serves': 8, 'keywords': ['Porridge oat', 'Porridge oats', 'Rhubarb', 'Rhubarb', 'Crumble', 'Pudding', 'Dessert', 'Custard', 'Shortcrust pastry'], 'ratings': 97, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 49g', 'Kcal 456 calories', 'Protein 6g', 'Salt 0.43g', 'Saturated fat 13g', 'Fat 28g'], 'ingredients': ['rhubarb', 'golden caster sugar', 'shortcrust pastry', 'egg yolk', 'vanilla extract', 'plain flour', 'single cream', 'butter', 'demerara sugar', 'porridge oat', 'ground ginger'], 'courses': ['Dessert', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Rhubarb & custard pie with butter crumble'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Love meatballs but worry about the fat content? This low-fat version will be a real treat', 'id': '98406', 'tags': []}, 'recipe': {'collections': ['Eurovision party', 'Pork mince', 'Lamb mince'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Dill', 'Egg yolk', 'Egg yolks', 'Meatballs', 'Pork', 'Lamb', 'Italian', 'Pasta', 'Frikadeller', 'Köttbullar', 'Scandinavian', 'Onion', 'Onions', 'Soured cream'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 236 calories', 'Protein 29g', 'Salt 0.21g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['onion', 'minced pork', 'egg yolk', 'dill', 'vegetable oil', 'soured cream'], 'courses': ['Main course', 'Buffet', 'Snack', 'Dinner', 'Supper'], 'cusine': 'Swedish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Creamy Swedish meatballs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Create a simple posset-like mousse of orange and lemon, and serve with your own nutty biscuits for dipping', 'id': '94564', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Posset', 'Mousse', 'Cream dessert', 'Pudding pot', 'Dessert', 'Lemon cream', 'Biscuits', 'Shortbread', 'Dipping biscuits'], 'ratings': 80, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 29g', 'Kcal 562 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 27g', 'Fat 47g'], 'ingredients': ['orange', 'lemon', 'liqueur', 'golden caster sugar', 'double cream', 'butter', 'golden caster sugar', 'plain flour', 'vanilla extract', 'lemon zest', 'ground almond', 'egg', 'flaked almond'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Citrus burst syllabub with almond heart cookies'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Enhance a summer picnic with these friands where nutty brown butter complements the almond notes and roasted cherries – and they're easy to make', 'id': '6579346', 'tags': []}, 'recipe': {'collections': ['Wimbledon', 'Cherry', 'Easy baking'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 20, 'keywords': ['Friands', 'Cherry', 'brown butter', 'Afternoon tea', 'Baking ideas', 'cherry friands', 'picnic desserts'], 'ratings': 60, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 20g', 'Kcal 275 calories', 'Protein 5g', 'Saturated fat 10g', 'Fat 19g'], 'ingredients': ['butter', 'egg white', 'plain flour', 'icing sugar', 'ground almond', 'vanilla essence', 'cherry'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Brown butter & cherry friands'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Never know what to make when you have friends round for drinks? This one-platter-serves-all beetroot hummus will be a big hit, and doesn’t require any cooking', 'id': '8244571', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Bank Holiday', 'Christmas buffet', 'Vegan party', 'Vegan gluten-free'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Hummus', 'Beetroot', 'Platter', 'Entertaining', 'Summer food', 'Picnic', 'Vegan', 'Vegetarian'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 17g', 'Kcal 312 calories', 'Protein 9g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 22g'], 'ingredients': ['chickpeas', 'beetroot', 'garlic clove', 'tahini', 'extra virgin olive oil', 'lemon juice', 'hazelnuts', 'pumpkin seeds', 'nigella seeds', 'sumac', 'chilli flakes', 'crunchy summer veg', 'bread', 'mozzarella balls', 'olives', 'prosciutto-wrapped breadsticks'], 'courses': ['Lunch', 'Side dish', 'Snack'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Beetroot hummus party platter'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give your meal a Mediterranean twist with this zesty, low-fat side dish', 'id': '99145', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner party', 'Storecupboard', 'Vegan picnic', 'Butter bean'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Butter bean', 'Butter beans', 'Lemon', 'Lemons', 'Parsley', 'Vegetarian', 'Vegan', 'Side dish recipes', 'Healthy recipes', 'Low fat recipes', 'Bean recipes', 'One-pot recipes', 'Tinned beans', 'Cannned food', 'Storecupboard side dish'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 19g', 'Kcal 134 calories', 'Protein 8g', 'Salt 1.29g', 'Fat 4g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'butter bean', 'lemon', 'parsley'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Lemon & parsley butter beans'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'The classic family dish from the Cooking with Auntie Sara series - perfect for getting the kids involved', 'id': '99923', 'tags': []}, 'recipe': {'collections': ['Cottage pie'], 'cooking_time': 2100, 'prep_time': 3600, 'serves': 4, 'keywords': ['Baked beans', 'Beef', 'Carrot', 'Carrots', 'Cheddar', 'Cottage pie', 'Shepherds pie', "Shepherd's pie", "Shephard's pie", 'Traditional british family easy dinner', 'Cooking with kids', 'Kids recipes', 'Beef mince', 'Minced beef', 'Potato', 'Potatoes', 'Stock', 'Tomato', 'Tomatoes'], 'ratings': 85, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 57g', 'Kcal 634 calories', 'Protein 42g', 'Salt 3.65g', 'Saturated fat 12g', 'Fat 28g'], 'ingredients': ['onion', 'olive oil', 'beef', 'stock', 'sauce', 'baked beans', 'potato', 'carrot', 'butter', 'milk', 'cheddar', 'tomato', 'broccoli'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Tasty cottage pies'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Smoke your turkey crown for Christmas dinner with a twist. If you skip the smoking step, this recipe will still give you an easy, succulent roast', 'id': '8793036', 'tags': []}, 'recipe': {'collections': ['Turkey', 'Christmas dinner', 'Turkey crown'], 'cooking_time': 5400, 'prep_time': 600, 'serves': 0, 'keywords': ['Turkey', 'Turkey crown', 'Smoked', 'Christmas', 'alternative turkey'], 'ratings': 100, 'nutrition_info': ['Kcal 327 calories', 'Protein 41g', 'Salt 2.8g', 'Saturated fat 7g', 'Fat 18g'], 'ingredients': ['smoked paprika', 'herbs', 'turkey', 'butter', 'wood chips'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Easy smoked turkey crown'}}
{'page': {'article': {'author': 'Natasha Corrett', 'description': 'This vibrant vegetarian one-pot is packed with an impressive 4 of your 5-a-day, and makes a delicious low-fat and low-calorie dinner', 'id': '4755561', 'tags': []}, 'recipe': {'collections': ['Whole foods'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', '4 of 5 a day', 'clean and lean diet plan', 'diet plan'], 'ratings': 45, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 34g', 'Kcal 250 calories', 'Protein 8g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['beetroot', 'butternut squash', 'garlic clove', 'onion', 'cumin seed', 'ground coriander', 'cardamom pod', 'sunflower oil', 'cinnamon', 'green bean', 'chard', 'flat-leaf parsley', 'brown rice'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Beetroot & butternut stew'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'These cherry and almond desserts will really impress your guests. The amaretti biscuits give it a special touch', 'id': '3839841', 'tags': []}, 'recipe': {'collections': ['Trifle', 'Quick dessert'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Pudding', 'Cherry', 'Almond', 'cherry trifle', 'Creamy dessert', 'Quick dessert recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 39g', 'Kcal 415 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 14g', 'Fat 33g'], 'ingredients': ['amaretti biscuit', 'cake', 'cherry', 'jam', 'custard', 'double cream', 'flaked almond'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Bakewell trifles'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A Bombay potato-topped coconut curry bake that's healthy and low-fat. Snuggle up with some nutritious comfort food', 'id': '100138', 'tags': []}, 'recipe': {'collections': ['Comfort food', 'Christmas recovery', 'Healthy winter', 'Healthy pie', 'Healthy chicken breast', 'Chicken pie', 'Healthy chicken curry', 'Low-calorie', 'Low-calorie chicken'], 'cooking_time': 5400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Curry', 'Curry pie', 'Potato pie', 'Mash topped', 'Mash potatoes', 'Bombay potatoes', 'Low calorie', 'Folate', 'Fibre', 'Vitamin c', 'Iron', '2 of 5-a-day', 'Five a day'], 'ratings': 84, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 53g', 'Kcal 414 calories', 'Protein 30g', 'Salt 1.2g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['vegetable oil', 'chicken breast', 'onion', 'ginger', 'garlic clove', 'curry powder', 'ground coriander', 'ground cumin', 'mustard seed', 'red wine vinegar', 'sugar', 'chopped tomato', 'coconut milk', 'red pepper', 'green pepper', 'coriander', 'potato', 'coconut milk', 'turmeric', 'lemon', 'spring onion', 'coriander', 'seed', 'naan bread'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Masala chicken pie'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': "This classic Middle Eastern salad makes a crunchy light side dish or lunchbox filler- it's sprinkled with sumac, mint and parsley", 'id': '3454831', 'tags': []}, 'recipe': {'collections': ['Salad', '7-a-day', 'Salad'], 'cooking_time': 0, 'prep_time': 900, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vitamin c', '3 of 5-a-day', 'Middle Eastern recipes', 'Good for you', 'bread salad', 'Side salad'], 'ratings': 97, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 57g', 'Kcal 358 calories', 'Protein 12g', 'Salt 1.1g', 'Saturated fat 1g', 'Fat 18g'], 'ingredients': ['tomato', 'cucumber', 'red onion', 'romaine lettuce', 'mint', 'parsley', 'pitta bread', 'sumac', 'garlic clove', 'red wine vinegar', 'extra virgin olive oil', 'lemon'], 'courses': ['Lunch'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Fattoush'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Brocoodles are the new courgetti! Spiralize your stems and add to this fresh summer salad, ideal for light suppers or as a barbecue side', 'id': '5874916', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['2 of 5 a day', 'spiralized', 'Broccoli', 'Healthy salad', 'Gluten free', 'Calcium', 'Iron', 'Vitamin c', 'Folate', 'Fibre'], 'ratings': 70, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 11g', 'Kcal 341 calories', 'Protein 15g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 24g'], 'ingredients': ['broccoli', 'olive oil', 'sumac', 'green bean', 'flaked almond', 'parsley', 'natural yogurt', 'lemon', 'tahini'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Spiralized broccoli salad'}}
{'page': {'article': {'author': 'CJ Jackson', 'description': 'Eating salmon is a great way to get omega-3 in your diet', 'id': '102292', 'tags': []}, 'recipe': {'collections': ['Asparagus', 'Salmon fillet'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Asparagus', 'Breadcrumb', 'Breadcrumbs', 'Chive', 'Chives', 'Lemon', 'Lemons', 'Peppercorn', 'Peppercorns', 'Salmon', 'Salmon', 'Omega-3', 'CJ jackson', 'Fish'], 'ratings': 84, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 17g', 'Kcal 459 calories', 'Protein 33g', 'Salt 0.65g', 'Saturated fat 10g', 'Fat 29g'], 'ingredients': ['asparagus', 'olive oil', 'salmon', 'lemon', 'butter', 'breadcrumb', 'peppercorn', 'chive'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Pepper & lemon crusted salmon with asparagus'}}
{'page': {'article': {'author': 'Jenny White', 'description': 'Get a whopping 4 of your 5-a-day with this superhealthy salad, why not make extra for your lunchbox too', 'id': '100771', 'tags': []}, 'recipe': {'collections': ['Christmas recovery', 'Gluten-free lunch', 'Low-salt lunch', 'Butternut squash', 'Healthy packed lunch', 'Summer squash', 'Healthy gluten-free'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 0, 'keywords': ['Broccoli', 'Butternut squash', 'Cranberry', 'Cranberries', 'Pumpkin seed', 'Pumpkin seeds', 'Salad recipes', 'Squash', 'Healthy', 'Super healthy', 'Vegetarian', 'Pack lunch', 'Easy', 'Low fat', '5 a day', 'Folic acid'], 'ratings': 73, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 43g', 'Kcal 266 calories', 'Protein 12g', 'Salt 0.05g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['butternut squash', 'olive oil', 'rice', 'lentil', 'broccoli', 'cranberry', 'pumpkin seed', 'lemon'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Moroccan', 'diet_types': ['Healthy', 'Gluten-free', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Butternut squash salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give white fish fillets a creamy makeover with this quick and flavour-packed recipe', 'id': '100603', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Crème fraîche', 'Fish recipes', 'Gratin recipes', 'Cod recipes', 'Family recipes', 'Mediterranean recipes', 'Easy recipes', 'Cheap recipes', 'Midweek meal recipes', 'Prosciutto', 'White fish'], 'ratings': 82, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 406 calories', 'Protein 34g', 'Salt 0.82g', 'Saturated fat 16g', 'Fat 29g'], 'ingredients': ['white fish', 'prosciutto', 'crème fraîche', 'basil', 'parmesan', 'pine nut', 'crusty bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Prosciutto & pesto fish gratin'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "Barney Desmazery's fruity summer dessert is totally fat free and a great palate-cleanser", 'id': '101786', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1800, 'serves': 4, 'keywords': ['Lemon', 'Mint', 'Strawberries', 'Ice', 'Dessert', 'Fat-free', 'Summer', 'Barney desmazery', 'Lemon', 'Lemons', 'Mint', 'Strawberry', 'Strawberries'], 'ratings': 100, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 44g', 'Kcal 174 calories', 'Protein 1g', 'Salt 1.3g'], 'ingredients': ['lemon', 'golden caster sugar', 'strawberry', 'mint'], 'courses': ['Treat', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1059692400'}, 'channel': 'Recipe', 'title': 'Lemon ice & minty strawberries'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Marinate heart-healthy fish with spices and serve with colourful sweetcorn and avocado - vegetarians can use halloumi instead', 'id': '5110141', 'tags': []}, 'recipe': {'collections': ['Whole foods'], 'cooking_time': 720, 'prep_time': 900, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', '3 of 5 a day', 'Summer clean eating plan'], 'ratings': 93, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 27g', 'Kcal 530 calories', 'Protein 29g', 'Salt 0.2g', 'Saturated fat 5g', 'Fat 32g'], 'ingredients': ['garlic clove', 'chilli powder', 'ground coriander', 'ground cumin', 'lime', 'rapeseed oil', 'salmon fillet', 'corn on the cob', 'red onion', 'avocado', 'red pepper', 'red chilli', 'coriander'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Heart Healthy', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Wild salmon with corn & pepper salsa salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Prepare ahead and freeze this rich filo pastry pud, then cook from frozen for the perfect fuss-free seasonal dessert', 'id': '3749046', 'tags': []}, 'recipe': {'collections': ['Pear', 'Easy Christmas', 'European baking', 'Filo pastry', 'Marzipan'], 'cooking_time': 2700, 'prep_time': 1500, 'serves': 6, 'keywords': ['Filo', 'Alternative Christmas dessert', 'Make ahead dessert', 'Fibre', 'chocolate and pear dessert'], 'ratings': 84, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 66g', 'Kcal 521 calories', 'Protein 5g', 'Salt 1.2g', 'Saturated fat 14g', 'Fat 25g'], 'ingredients': ['butter', 'pear', 'light muscovado sugar', 'Disaronno', 'biscuit', 'ground cinnamon', 'dark chocolate', 'marzipan', 'filo pastry', 'cream'], 'courses': ['Dessert'], 'cusine': 'German', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Pear, chocolate & marzipan strudel'}}
{'page': {'article': {'author': 'Georgina Fuggle', 'description': 'Pass on the pasta and try making your own potato gnocchi - forage for samphire to make a fresh and frugal meat-free main ', 'id': '5098056', 'tags': []}, 'recipe': {'collections': ['Italian', 'Potato', 'Gnocchi', 'Samphire'], 'cooking_time': 900, 'prep_time': 3600, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', '1 of 5 a day', 'Forage', 'gnudi', 'Dumplings', 'Potato dumplings'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 85g', 'Kcal 727 calories', 'Protein 14g', 'Salt 1.9g', 'Saturated fat 20g', 'Fat 34g'], 'ingredients': ['potato', 'salted butter', 'egg', 'white flour', 'salted butter', 'shallots', 'garlic clove', 'samphire', 'parsley'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Pasta course', 'Starter', 'Supper', 'Vegetable course'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Gnocchi with parsley, butter & samphire'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give your Friday night curry a healthy makeover with this low-fat, superhealthy, vegetarian dish', 'id': '96526', 'tags': []}, 'recipe': {'collections': ['Iron-rich vegetarian', 'Cholesterol-friendly', 'Healthy curry', 'Coconut milk', 'Healthy dinner', 'Red lentil', 'Healthy rice', 'Easy curry'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Thai curry paste', 'Aubergine', 'Aubergines', 'Basmati rice', 'Coconut milk', 'Curry', 'Good-for-you', 'Good for you', 'Vitamin C', 'Folic acid', 'Five a day', '5 a day', 'Veggie', 'Frozen pea', 'Frozen peas', 'Onion', 'Onions', 'Red lentil', 'Red lentils', 'Spinach', 'Vegetable stock', 'Yellow pepper', 'Yellow peppers'], 'ratings': 91, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 28g', 'Kcal 207 calories', 'Protein 10g', 'Salt 0.49g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['Thai curry paste', 'vegetable stock', 'onion', 'aubergine', 'red lentil', 'coconut milk', 'yellow pepper', 'frozen pea', 'spinach', 'basmati rice'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Summer vegetable curry'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': "Tom Kerridge's elegant Scandinavian-style seafood starter, similar to the salmon dish gravadlax, is sure to impress at any dinner party", 'id': '4754026', 'tags': []}, 'recipe': {'collections': ['Fish', 'Fabulous fish', 'Low-carb'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 6, 'keywords': ['Pollack', 'Pollock', 'scandinavian starter', "new year's starter", "new year's dinner", 'Fish starter', 'Seafood starter'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 463 calories', 'Protein 27g', 'Salt 2.6g', 'Saturated fat 11g', 'Fat 37g'], 'ingredients': ['sea salt', 'golden caster sugar', 'fennel seed', 'dill', 'pollock', 'rapeseed oil', 'crème fraîche', 'cayenne pepper', 'dill', 'lemon', 'radish', 'taramasalata', 'lemon', 'chive', 'smoked paprika', 'bread'], 'courses': ['Starter'], 'cusine': 'Scandinavian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Cured pollock with dill cream & radish salad'}}
{'page': {'article': {'author': 'Good Food', 'description': "Spruce up a light tomato-based casserole with a generous sprinkling of parsley, lemon and garlic, also known as 'gremolata'", 'id': '275001', 'tags': []}, 'recipe': {'collections': ['Lentil', 'Healthy casserole & stew', 'Chicken casserole'], 'cooking_time': 3300, 'prep_time': 600, 'serves': 4, 'keywords': ['Jemma morphet', 'Chicken casserole', 'Family meals', 'Budget recipes', 'Good for you', '2 of 5-a-day', 'Easy recipes', 'Low calorie'], 'ratings': 88, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 20g', 'Kcal 337 calories', 'Protein 32g', 'Salt 1.2g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['olive oil', 'chicken drumstick', 'onion', 'red lentil', 'chopped tomato', 'chicken stock cube', 'crusty bread', 'lemon', 'garlic clove', 'parsley'], 'courses': ['Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Chicken & lentil stew with gremolata'}}
{'page': {'article': {'author': 'Jennifer Irvine', 'description': 'A simple salad of lean, omega-rich fish with sugar snap peas, avocado and a sweet soy vinaigrette', 'id': '4273066', 'tags': []}, 'recipe': {'collections': ['Honey'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vitamin c', 'Omega 3', '2 of 5-a-day'], 'ratings': 93, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 13g', 'Kcal 449 calories', 'Protein 25g', 'Salt 1.2g', 'Saturated fat 6g', 'Fat 32g'], 'ingredients': ['salad leaf', 'sugar snap pea', 'avocado', 'salmon fillet', 'coriander', 'clear honey', 'water', 'cider vinegar', 'soy sauce', 'mirin'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Flaked salmon salad with honey dressing'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'This hearty salad is iron-rich and full of autumn flavours - serve on its own or as a Sunday roast side dish', 'id': '6091936', 'tags': []}, 'recipe': {'collections': ['Autumn', 'Kale', 'Vegetarian Halloween', 'Puy lentil'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Butternut squash', 'Kale', 'Puy lentil', 'Salad', 'Autumn', 'Gluten free', 'Folate', 'Fibre', 'Vit C', 'Iron', '2 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 35g', 'Kcal 362 calories', 'Protein 16g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 16g'], 'ingredients': ['bay leaf', 'Puy lentils', 'olive oil', 'lemon', 'butter', 'sage leaf', 'butternut squash', 'kale', 'flat-leaf parsley', 'hazelnuts'], 'courses': ['Lunch', 'Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Puy lentils, squash & kale'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Try this zesty pasta dish for a quick and healthy veggie lunch option. Low in calories, it provides fibre, vitamin C and iron and counts as two of your 5-a-day', 'id': '7899106', 'tags': []}, 'recipe': {'collections': ['Summer', 'Healthy summer', 'Easy summer', 'Summer pasta', 'Vegetarian summer', 'Spaghetti', 'Pepper'], 'cooking_time': 1500, 'prep_time': 420, 'serves': 2, 'keywords': ['Healthy', 'healthy diet plan', 'Low calorie', 'Folate', 'Fibre', 'Vitamin c', 'Iron', '2 of 5-a-day'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 54g', 'Kcal 473 calories', 'Protein 17g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 18g'], 'ingredients': ['rapeseed oil', 'red pepper', 'spaghetti', 'courgettes', 'garlic cloves', 'lemon', 'basil', 'pine nuts', 'parmesan'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Pepper & lemon spaghetti with basil & pine nuts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Just the thing to warm you up on a cold winter night', 'id': '96260', 'tags': []}, 'recipe': {'collections': ['Slow-cooked', 'Bean stew', 'Beef stew', 'Diced beef'], 'cooking_time': 9900, 'prep_time': 900, 'serves': 0, 'keywords': ['Beef stock', 'Cannellini bean', 'Cannellini beans', 'Cumin', 'Red pepper', 'Red peppers', 'Soured cream', 'Spicy', 'Beans', 'Stew', 'Stewing beef', 'Tomato', 'Tomatoes', 'Treacle'], 'ratings': 97, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 18g', 'Kcal 400 calories', 'Protein 43g', 'Salt 1.2g', 'Saturated fat 5g', 'Fat 18g'], 'ingredients': ['vegetable oil', 'beef', 'onion', 'garlic clove', 'plain flour', 'treacle', 'cumin', 'tomato', 'beef stock', 'red pepper', 'cannellini bean', 'soured cream'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1162339200'}, 'channel': 'Recipe', 'title': 'Spicy beef stew with beans & peppers'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'The perfect accompaniment to a warming cup of coffee on a rainy afternoon', 'id': '101839', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 720, 'prep_time': 1200, 'serves': 0, 'keywords': ['Biscuit recipes', 'Biscuits', 'Baking recipes', 'Treat recipes', 'Sweet recipes', 'Coffee morning recipes', 'Afternoon tea recipes', 'Cinnamon', 'Demerara sugar'], 'ratings': 59, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 19g', 'Kcal 153 calories', 'Protein 2g', 'Salt 0.11g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['butter', 'golden caster sugar', 'icing sugar', 'egg yolk', 'vanilla extract', 'plain flour', 'demerara sugar', 'cinnamon'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Cinnamon swirls'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'You can eat this roast chicken as a healthy Sunday lunch. Swede, celeriac and carrots flavoured with rosemary, lemon and garlic ramp up the taste', 'id': '6257876', 'tags': []}, 'recipe': {'collections': ['Healthy chicken', 'Swede', 'Healthy family', 'High-protein dinner'], 'cooking_time': 5400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Roast chicken', 'Healthy', 'Folate', 'Fibre', 'Vit C', 'Gluten free', '3 of 5 a day', 'Family', 'Easy'], 'ratings': 85, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 12g', 'Kcal 427 calories', 'Protein 38g', 'Salt 0.5g', 'Saturated fat 5g', 'Fat 23g'], 'ingredients': ['carrot', 'celeriac', 'swede', 'red onion', 'garlic bulb', 'rapeseed oil', 'rosemary', 'lemon', 'chicken', 'curly kale'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Roast chicken with lemon & rosemary roots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A light and healthy stir-fried noodle dish with fish glazed in Asian flavours - a nutritious midweek supper', 'id': '97018', 'tags': []}, 'recipe': {'collections': ['Ginger', 'Noodle'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Thai fish', 'Japanese', 'Chinese', 'Thailand', 'Asia', 'Stir fry', 'Glaze', 'Sweet glaze', 'Vegetable noodles', 'Hit your 5-a-day', '2 of 5-a-day', 'Omega 3'], 'ratings': 87, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 32g', 'Kcal 531 calories', 'Protein 48g', 'Salt 2.2g', 'Saturated fat 4g', 'Fat 22g'], 'ingredients': ['ginger', 'garlic clove', 'light soy sauce', 'rice wine vinegar', 'salmon fillet', 'soba noodle', 'soya bean', 'baby corn'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Soy & ginger salmon with soba noodles'}}
{'page': {'article': {'author': 'Ping Coombes', 'description': 'In this light and fragrant curry, the pork and tofu are surrounded by a delicate sauce with spring onions, ginger and chilli', 'id': '4708721', 'tags': []}, 'recipe': {'collections': ['Pork belly'], 'cooking_time': 8700, 'prep_time': 1800, 'serves': 8, 'keywords': ['Malaysian', 'Curry', 'Pork curry', 'Entertaining', 'Dinner party main', 'Tofu recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 10g', 'Kcal 534 calories', 'Protein 42g', 'Salt 2.4g', 'Saturated fat 11g', 'Fat 36g'], 'ingredients': ['vegetable oil', 'pork belly', 'onion', 'spring onion', 'caster sugar', 'light soy sauce', 'dark soy sauce', 'rice wine vinegar', 'chicken stock', 'firm tofu', 'basil', 'ginger', 'garlic clove', 'green chilli', 'vegetable oil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Braised pork belly with Thai basil & tofu'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Perfect with a glass of rosé or pink champagne - delicious and simple.', 'id': '96158', 'tags': []}, 'recipe': {'collections': ['Royal wedding party', 'Jubilee', 'Meringue', "Valentine's Day dessert"], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Berry', 'Berries', 'Caster sugar', 'Double cream', 'Egg', 'Eggs', 'Food colouring', 'Food colourings', 'Icing sugar', 'Mascarpone', 'Sweet treat', 'Party food', 'Fun food', 'Coffee morning', 'Afternoon tea', "Valentine's"], 'ratings': 100, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 25g', 'Kcal 380 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 19g', 'Fat 30g'], 'ingredients': ['egg', 'food colouring', 'caster sugar', 'mascarpone', 'double cream', 'icing sugar', 'berry'], 'courses': ['Dessert', 'Treat', 'Snack', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Blush meringues'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': 'A Polish dish with a French twist - the perfect dinner party starter', 'id': '93682', 'tags': []}, 'recipe': {'collections': ['Cauliflower'], 'cooking_time': 1200, 'prep_time': 3000, 'serves': 6, 'keywords': ['Polish soup', 'Hot soup starter', 'Festive food', 'Veggie soup', 'Bread', 'Butter', 'Cauliflower', 'Egg', 'Eggs', 'Milk', 'Onion', 'Onions', 'Parsley', 'Single cream'], 'ratings': 93, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 23g', 'Kcal 306 calories', 'Protein 15g', 'Salt 0.69g', 'Saturated fat 9g', 'Fat 18g'], 'ingredients': ['cauliflower', 'butter', 'onion', 'milk', 'single cream', 'egg', 'bread', 'butter', 'parsley'], 'courses': ['Soup course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Eastern European', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Cauliflower Polonaise soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Tantalise your buds with hot and spicy sweet potatoes', 'id': '97485', 'tags': []}, 'recipe': {'collections': ['Caribbean', 'Vegetarian barbecue', 'Sweet potato', 'Vegan barbecue', 'Vegan party'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 6, 'keywords': ['Chilli', 'Chillies', 'Olive oil', 'Potatoes', 'Barbecue', 'BBC Good Food', 'Emma Sharp', 'Sweet potato', 'Sweet potatoes', 'Thyme'], 'ratings': 89, 'nutrition_info': ['Carbohydrate 16g', 'Kcal 132 calories', 'Protein 1g', 'Salt 0.08g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['sweet potato', 'olive oil', 'thyme', 'chilli'], 'courses': ['Side dish', 'Vegetable course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Caribbean', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1057014000'}, 'channel': 'Recipe', 'title': 'Hot & spicy sweet potatoes'}}
{'page': {'article': {'author': 'Jikoni', 'description': 'Spears of fried broccoli make a brilliant vehicle for transporting moreish sriracha mayonnaise into your mouth. Any leftover mayo certainly won't go to waste', 'id': '6463876', 'tags': []}, 'recipe': {'collections': ['Dinner party starter', 'Deep-fried'], 'cooking_time': 900, 'prep_time': 1500, 'serves': 6, 'keywords': ['Vegetarian', 'Folate', 'Vit C', '1 of 5 a day', 'Broccoli', 'sriracha', 'Dinner party', 'Deep fried'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 31g', 'Kcal 475 calories', 'Protein 4g', 'Salt 0.9g', 'Saturated fat 3g', 'Fat 36g'], 'ingredients': ['egg', 'lime', 'garlic clove', 'rapeseed oil', 'sriracha', 'cornflour', 'plain flour', 'black peppercorn', 'Sichuan peppercorn', 'sparkling water', 'ice', 'sprouting broccoli', 'sunflower oil', 'sunflower oil', 'spring onions', 'garlic cloves', 'red chilli', 'lime'], 'courses': ['Main course', 'Starter'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Salt & pepper sprouting broccoli with sriracha mayonnaise'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Forget the bacon sarnie - pack a healthier lunchbox with this low-calorie crispy bacon, tomato and roasted sweetcorn salad', 'id': '5223911', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Folate', 'Vitamin c', '2 of 5 a day', 'Bacon salad', 'BLT salad', 'bacon tomato and sweetcorn salad recipe'], 'ratings': 80, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 18g', 'Kcal 300 calories', 'Protein 16g', 'Salt 3.5g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['mayonnaise', 'Dijon mustard', 'lemon juice', 'golden caster sugar', 'sweetcorn', 'bacon', 'iceberg lettuce', 'tomato'], 'courses': ['Lunch', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Breadless BLT'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Herby patties with a fresh green salad and fruity relish - a thrifty and healthy supper for two that can be easily doubled ', 'id': '250551', 'tags': []}, 'recipe': {'collections': ['Healthy mango'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 2, 'keywords': ['Veggie', 'Healthy suppers for two', 'Healthy dinner', 'Low calorie', 'Calcium', 'Patties good', 'For you', 'Asian', 'Indian salad'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 39g', 'Kcal 316 calories', 'Protein 17g', 'Salt 1.3g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['potato', 'medium egg', 'coriander', 'spring onion', 'lemon', 'cheddar', 'red chilli', 'breadcrumb', 'vegetable oil', 'mango chutney', 'salad'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-calorie', 'Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Coriander potato cakes with mango chutney'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Any white fish fillets work well in this delicious light fish supper packed with flavours from the Mediterranean', 'id': '4419976', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 900, 'serves': 2, 'keywords': ['Baked fish', 'One pot fish dish', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Iron', '3 of 5-a-day'], 'ratings': 85, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 26g', 'Kcal 521 calories', 'Protein 40g', 'Salt 3.3g', 'Saturated fat 4g', 'Fat 28g'], 'ingredients': ['prosciutto', 'olive oil', 'red pepper', 'red onion', 'garlic clove', 'artichoke heart', 'black olives', 'chilli paste', 'white wine', 'fish'], 'courses': ['Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'All-in-one fish supper'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Make this moreish chocolate fudge as a sweet treat or homemade gift. Be sure to use a sugar thermometer to achieve the perfect melt-in-your-mouth consistency', 'id': '8615811', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Christmas gift', 'Edible gift', 'Christmas sweets', 'Fudge', 'Bonfire Night snacks'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 0, 'keywords': ['Fudge', 'Chocolate', 'Treats', 'Edible gifts'], 'ratings': 100, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 25g', 'Kcal 183 calories', 'Protein 1g', 'Salt 0.03g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['whole milk', 'caster sugar', 'unsalted butter', 'vanilla extract', 'dark chocolate', 'nuts'], 'courses': ['Snack', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Chocolate fudge'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'For lamb that will melt in your mouth and surprise your palate, follow Sarah Cook's easy recipe', 'id': '101226', 'tags': []}, 'recipe': {'collections': ['Dinner party main', "Mother's Day", "Father's Day", 'Lamb', 'Turkish', 'Fennel', 'Roast lamb', 'Leg of lamb'], 'cooking_time': 15600, 'prep_time': 900, 'serves': 6, 'keywords': ['Cinnamon', 'Clear honey', 'Garlic clove', 'Garlic cloves', 'Lamb', 'Roast leg of lamb', 'Citrus', 'Slow-roast', 'Marinate', 'Easy', 'Slow cooked lamb', 'Slow roast lamb', 'Slow roasted lamb', 'Middle Eastern recipes'], 'ratings': 92, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 8g', 'Kcal 514 calories', 'Protein 50g', 'Salt 0.29g', 'Saturated fat 13g', 'Fat 32g'], 'ingredients': ['lamb', 'lemon', 'olive oil', 'clear honey', 'cinnamon', 'garlic clove'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Slow-roast lamb with cinnamon, fennel & citrus'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Mash is a must for a winning sausage dish, give it a boost with this easy one-pot stew', 'id': '100607', 'tags': []}, 'recipe': {'collections': ['Sausage casserole'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Mushroom', 'Mushrooms', 'Sausage', 'Sausages', 'Sausages', 'Stew', 'Casserole', 'One-pot'], 'ratings': 92, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 12g', 'Kcal 264 calories', 'Protein 20g', 'Salt 2.19g', 'Saturated fat 16g', 'Fat 12g'], 'ingredients': ['sausage', 'sunflower oil', 'oregano', 'garlic clove', 'cherry tomato', 'beef stock', 'pitted black olives', 'mushroom'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Sausages with oregano, mushrooms & olives'}}
{'page': {'article': {'author': 'Good Food', 'description': 'One portion of this delicious vegetarian shepherd's pie contains all 5 of your recommended 5-a-day intake', 'id': '95681', 'tags': []}, 'recipe': {'collections': ['Low-calorie dinner', 'Cheap and healthy', 'Low-salt dinner', 'Cheap family', 'Diabetes-friendly', 'Healthy winter', 'Healthy pie', 'Vegetarian pie'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Low calorie', 'Diet friendly', 'Fibre', 'Vitamin c', 'Folate', '5 of 5-a-day', 'Shepherds pie', 'Veggie shepherds pie', 'Vegetarian', 'Cottage pie', 'Make ahead', 'Budget supper'], 'ratings': 79, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 62g', 'Kcal 388 calories', 'Protein 15g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['olive oil', 'onion', 'flour', 'carrot', 'cauliflower', 'garlic clove', 'rosemary', 'chopped tomato', 'frozen pea', 'potato', 'milk'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-calorie', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Winter vegetable pie'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Mary Cadogan says 'This soup is still a favourite of mine and always goes down a treat'", 'id': '98592', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 900, 'serves': 8, 'keywords': ['Baguette', 'Baguettes', 'Bay leaf', 'Bay leaves', 'Leek', 'Potato', 'Soup', 'Toasts', 'Christmas', 'Winter', 'Leek', 'Leeks', 'Parsley', 'Potato', 'Potatoes', 'Streaky bacon', 'Vegetable stock'], 'ratings': 91, 'nutrition_info': ['Carbohydrate 31g', 'Kcal 314 calories', 'Protein 11g', 'Salt 2g', 'Saturated fat 6g', 'Fat 17g'], 'ingredients': ['butter', 'streaky bacon', 'leek', 'potato', 'vegetable stock', 'bay leaf', 'milk', 'parsley', 'baguette', 'olive oil', 'wholegrain mustard'], 'courses': ['Soup course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Mum's leek & potato soup with mustard toasts'}}
{'page': {'article': {'author': 'Selina Periampillai', 'description': 'Try this fragrant Mauritian chicken curry with potatoes. It's served with a spiced tomato side dish along with fluffy basmati rice and rotis', 'id': '6731176', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Curry', 'Chicken curry'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Curry', 'Mauritius', 'Chicken', 'Fibre', 'Iron', '5-a-day', 'Family favourite'], 'ratings': 83, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 32g', 'Kcal 456 calories', 'Protein 34g', 'Salt 1.5g', 'Saturated fat 4g', 'Fat 19g'], 'ingredients': ['vegetable oil', 'curry leaves', 'onion', 'garlic clove', 'ginger', 'cinnamon', 'green chilli', 'thyme leaves', 'curry powder', 'chicken', 'tomato', 'potato', 'red onion', 'coriander leaves', 'basmati rice', 'tomato', 'green chilli', 'white onion', 'olive oil'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'African', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Mauritian chicken curry'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Try one of our favourite spring showstoppers, with a fragrant watercress and tarragon sauce coating tender chicken, all topped with a crusty puff pastry', 'id': '7835431', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 6300, 'prep_time': 1800, 'serves': 0, 'keywords': ['Pie', 'Spring recipes', 'Chicken', 'Tarragon', 'Watercress', 'Puff pastry', 'Vitamin c', 'Iron', 'Fibre'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 25g', 'Kcal 562 calories', 'Protein 50g', 'Salt 1g', 'Saturated fat 11g', 'Fat 26g'], 'ingredients': ['chicken', 'leek', 'bay leaf', 'carrot', 'black peppercorns', 'butter', 'olive oil', 'onion', 'garlic clove', 'white wine', 'peas', 'watercress', 'tarragon', 'lemon', 'soured cream', 'puff pastry', 'egg', 'mashed potato'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Chicken, tarragon & watercress puff pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A delicious flash-fried steak with classic creamy sauce- cook to perfection for a special meal for two', 'id': '98179', 'tags': []}, 'recipe': {'collections': ['Retro party'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 2, 'keywords': ['Mushroom', 'Mushrooms', 'Pink peppercorn', 'Pink peppercorns', 'Shallot', 'Shallots', 'Steak', 'Steaks'], 'ratings': 99, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 594 calories', 'Protein 32g', 'Salt 0.57g', 'Saturated fat 21g', 'Fat 42g'], 'ingredients': ['vegetable oil', 'clarified butter', 'steak', 'butter', 'shallot', 'mushroom', 'pink peppercorn', 'brandy', 'red wine', 'beef stock', 'double cream'], 'courses': ['Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Fillet of beef with mixed peppercorn sauce'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Celebrate the Eurovision Song Contest in style with this fruity pear and vodka cocktail', 'id': '5099791', 'tags': []}, 'recipe': {'collections': ['Eurovision party', 'Pear', 'Vodka cocktail', 'Student cocktail', 'Fruity cocktail'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 4, 'keywords': ['Eurovision song contest', 'Eurovision party', 'Pear cocktail', 'Vodka cocktail', 'Frangelico'], 'ratings': 0, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 21g', 'Kcal 148 calories'], 'ingredients': ['pear', 'lemon', 'vodka', 'hazelnut liqueur', 'ice', 'pear juice'], 'courses': ['Cocktails', 'Drink'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Pear & vodka cocktail'}}
{'page': {'article': {'author': 'Xanthe Clay', 'description': 'An easy and tasty treat for afternoon tea, these cheese and ham toasts are given a peppery mustard kick ', 'id': '93317', 'tags': []}, 'recipe': {'collections': ['Cheese toastie'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Aftternoon tea', 'Toastie', 'Cheshire cheese', 'Chive', 'Chives', 'Ham', 'Wholemeal bread'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 6g', 'Kcal 128 calories', 'Protein 8g', 'Salt 0.79g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['wholemeal bread', 'butter', 'English mustard', 'ham', 'chive', 'Cheshire cheese'], 'courses': ['Starter', 'Buffet', 'Snack', 'Afternoon tea', 'Brunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1104537600'}, 'channel': 'Recipe', 'title': 'Cheshire cheese & ham on toast'}}
{'page': {'article': {'author': 'Tonia Buxton', 'description': 'This authentic dish of meltingly tender leg of lamb is roasted with garlic, lemon and potatoes for an irresistible Sunday lunch centrepiece', 'id': '4989161', 'tags': []}, 'recipe': {'collections': ['Roasts', 'Lamb'], 'cooking_time': 16200, 'prep_time': 1200, 'serves': 6, 'keywords': ['Iron', 'Easter meal', 'Sunday lunch', 'Roast lamb', 'Easter lamb', 'Greek lamb'], 'ratings': 64, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 28g', 'Kcal 740 calories', 'Protein 59g', 'Salt 1.8g', 'Saturated fat 11g', 'Fat 43g'], 'ingredients': ['garlic bulb', 'bay leaf', 'lemon', 'leg of lamb', 'extra virgin olive oil', 'ground cinnamon', 'potato', 'olive', 'wine'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Greek', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Slow-cooked Greek Easter lamb with lemons, olives & bay'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Fill sheets of pasta with tomato, aubergine and ricotta for a delicious vegetarian main - perfect for feeding a crowd', 'id': '4750936', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course', 'Feed-a-crowd', 'Christmas buffet', 'Lasagne', 'Vegetarian pasta', 'Vegetarian comfort food', 'Family pasta'], 'cooking_time': 7200, 'prep_time': 2700, 'serves': 8, 'keywords': ['Vegetarian main', 'Vegetarian dinner party', 'vegetarian party', 'Vegetarian pasta', 'Vegetarian lasagne', 'Calcium', 'Fibre', '3 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 34g', 'Kcal 497 calories', 'Protein 23g', 'Salt 1g', 'Saturated fat 14g', 'Fat 28g'], 'ingredients': ['lasagne', 'olive oil', 'aubergine', 'onion', 'garlic clove', 'chopped tomato', 'tomato purée', 'golden caster sugar', 'chilli flakes', 'basil leaf', 'soy sauce', 'ricotta', 'parmesan', 'egg', 'nutmeg', 'milk', 'plain flour', 'butter', 'mature cheddar', 'English mustard'], 'courses': ['Dinner', 'Main course', 'Pasta course'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Triple cheese & aubergine lasagne'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This vibrant and versatile fruit sauce is perfect for serving with ice cream, pancakes or layered up in creamy desserts', 'id': '93868', 'tags': []}, 'recipe': {'collections': ['Seasonal September', 'Blackberry'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Blackberry', 'Coulis', 'Dessert', 'Sauce', 'Fruity', 'Pudding', 'Sweet', 'Blackberry', 'Blackberries'], 'ratings': 92, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 11 calories'], 'ingredients': ['blackberry', 'golden caster sugar', 'vanilla extract'], 'courses': ['Condiment'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Blackberry coulis'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This stunning dessert will show off your skills, but uses a clever cheat when making the pastry base', 'id': '4020951', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 12, 'keywords': ['Tarte au citron', 'Citrus tart', "New Year's eve", 'Dinner party dessert', 'Party recipe', 'Easter dessert', 'st clements tart'], 'ratings': 65, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 31g', 'Kcal 368 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 14g', 'Fat 25g'], 'ingredients': ['shortcrust pastry', 'cocoa powder', 'plain flour', 'orange', 'double cream', 'egg', 'caster sugar', 'dark chocolate', 'double cream', 'golden syrup'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Orange & chocolate drizzle tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A fresh, easy-to-prepare snack', 'id': '95046', 'tags': []}, 'recipe': {'collections': ['Bread', 'World Cup'], 'cooking_time': 900, 'prep_time': 1500, 'serves': 8, 'keywords': ['Basil leaf', 'Basil leaves', 'Butter', 'Garlic clove', 'Garlic cloves', 'Mozzarella', 'Olive oil', 'Pizza', 'Italian meal', 'Bruschetta', 'Light bites', 'Finger food', 'Italian starters', 'Cheesy garlic bread', 'Cheese and tomato pizza', 'Focaccia', 'Foccaccia', 'Salt', 'Tomato', 'Tomatoes', 'White flour', 'Yeast'], 'ratings': 83, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 98g', 'Kcal 809 calories', 'Protein 30g', 'Salt 2.23g', 'Saturated fat 18g', 'Fat 36g'], 'ingredients': ['white flour', 'yeast', 'salt', 'olive oil', 'butter', 'garlic clove', 'mozzarella', 'tomato', 'basil leaf', 'extra-virgin olive oil', 'balsamic vinegar'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Garlic bread pizzas'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'You can add any other seafood to this quick aromatic green curry - prawns can go in with the coconut milk and clams with the mussels', 'id': '100965', 'tags': []}, 'recipe': {'collections': ['Mussels', 'Low-carb', 'Shellfish'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Moules', 'Indian', 'Goa', 'Southern india', 'Goan fish curry', 'Fish curry', 'Soup', 'Spicy soup', 'In season', 'Shellfish'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 9g', 'Kcal 292 calories', 'Protein 14g', 'Salt 0.6g', 'Saturated fat 16g', 'Fat 23g'], 'ingredients': ['mussel', 'sunflower oil', 'onion', 'ginger', 'garlic clove', 'green chilli', 'mustard seed', 'ground turmeric', 'ground cumin', 'ground coriander', 'coconut milk', 'coriander', 'lime'], 'courses': ['Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Goan mussels'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Give your Christmas cake a stylish and professional finish this year with this sparkling decoration idea', 'id': '100592', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Festive cake', 'Christmas cake', 'Christmas cake decoration'], 'cooking_time': 0, 'prep_time': 3000, 'serves': 0, 'keywords': ['Christmas cake', 'Christmas cakes', 'Christmas', 'Cake', 'Icing', 'Decorate', 'Snowflake', 'Stylish', 'Christmas cake', 'How to ice a christmas cake', 'Christmas cake decorations', 'Edible glitter', 'Icing', 'Raspberry', 'Raspberries'], 'ratings': 0, 'nutrition_info': ['Added sugar 231g', 'Carbohydrate 249g', 'Kcal 1371 calories', 'Protein 12g', 'Salt 0.86g', 'Saturated fat 15g', 'Fat 42g'], 'ingredients': ['Christmas cake', 'raspberry', 'marzipan', 'icing sugar', 'icing', 'egg white', 'preserving sugar', 'edible glitter', 'cutter'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Sugar-dusted snowflake cake'}}
{'page': {'article': {'author': 'Lucy O'Reilly', 'description': 'A simple light casserole with cannellini beans, basil and green chilli served with gluten-free Parmesan cornmeal', 'id': '3413916', 'tags': []}, 'recipe': {'collections': ['Summer', 'Chicken one-pot', 'Chicken casserole', 'Chicken leg'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 4, 'keywords': ['2 of 5-a-day', 'Chicken casserole', 'chicken stew recipe', 'Calcium', 'One pot', 'summer chicken', 'a week of gluten free suppers'], 'ratings': 84, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 55g', 'Kcal 665 calories', 'Protein 44g', 'Salt 1.4g', 'Saturated fat 11g', 'Fat 30g'], 'ingredients': ['olive oil', 'shallot', 'chicken leg', 'chicken stock', 'garlic clove', 'lemon thyme', 'cherry tomato', 'plum tomato', 'cannellini bean', 'green chilli', 'polenta', 'parmesan', 'butter', 'basil'], 'courses': ['Main course'], 'cusine': 'Mediterranean', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Summer braised chicken with tomatoes'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Need a speedy, DIY family meal? Try these mackerel pancakes. Using sweet ingredients with stronger-flavoured fish such as mackerel helps tempt children to try them', 'id': '6462191', 'tags': []}, 'recipe': {'collections': ['Quick family', 'Summer family', 'Quick and easy family', 'Savoury pancake'], 'cooking_time': 300, 'prep_time': 900, 'serves': 4, 'keywords': ['Omega 3', '2 of 5 a day', 'Hoisin', 'Mackerel', 'Family', 'Pancakes'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 24g', 'Kcal 393 calories', 'Protein 24g', 'Salt 0.9g', 'Saturated fat 4g', 'Fat 22g'], 'ingredients': ['mackerel', 'hoisin sauce', 'spring onions', 'cucumber', 'Little Gem lettuce', 'vegetable oil', 'Chinese pancakes'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Hoisin mackerel pancakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Celebrate St David’s Day with this delicious loaf baked in a clay pot', 'id': '99612', 'tags': []}, 'recipe': {'collections': ["St David's Day"], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Bread', 'Fresh baked', 'Clay pot', 'Chive', 'Chives', 'Clear honey', 'Egg', 'Eggs', 'Extra-virgin olive oil', 'Fennel', 'Parsley', 'Sage', 'White flour', 'Wholemeal flour', 'Yeast'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['wholemeal flour', 'white flour', 'salt', 'chive', 'parsley', 'sage', 'garlic clove', 'milk', 'water', 'clear honey', 'extra-virgin olive oil', 'yeast', 'egg', 'fennel'], 'courses': ['Side dish', 'Snack', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1109635200'}, 'channel': 'Recipe', 'title': 'Bacheldre Welsh clay-pot bread'}}
{'page': {'article': {'author': 'Gerard Baker', 'description': 'A moist fruit sponge, packed with the best seasonal produce with a touch of almond and cinnamon too', 'id': '96029', 'tags': []}, 'recipe': {'collections': ['Summer cake', 'Blackberry', 'Autumn cake', 'Apple cake'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 0, 'keywords': ['The country cook', 'Living the good life', 'Seasonal', 'September', 'Autumnal', 'Late summer', 'Summer fruits', 'Summer berries', 'Fruit cake', 'Fruit sponge'], 'ratings': 93, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 34g', 'Kcal 372 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 11g', 'Fat 24g'], 'ingredients': ['butter', 'caster sugar', 'large egg', 'ground almond', 'self-raising flour', 'apple', 'blackberry', 'cinnamon', 'demerara sugar', 'butter', 'hazelnut', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Blackberry & apple cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A fast and easy meal filled with Mediterranean holiday flavours', 'id': '100604', 'tags': []}, 'recipe': {'collections': ['Spanish', 'One-pot', 'Healthy one-pot', 'Quick and healthy', 'Prawn', 'Healthy prawn', 'Healthy rice', 'Quick and easy family', 'Paella'], 'cooking_time': 960, 'prep_time': 240, 'serves': 4, 'keywords': ['Basmati rice', 'Chopped tomato', 'Chopped tomatoes', 'Chorizo', 'Garlic clove', 'Garlic cloves', 'Olive oil', 'Onion', 'Onions', 'Paella', 'Spanish recipes', 'Choriso', 'Piella', 'Baked rice', 'One pot', 'Pilaf', 'Budget', 'Cheap', 'Moneywise', 'Paela', 'Pepper', 'Peppers', 'Prawn', 'Prawns'], 'ratings': 84, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 59g', 'Kcal 356 calories', 'Protein 19g', 'Salt 0.85g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['onion', 'pepper', 'chorizo', 'garlic clove', 'olive oil', 'basmati rice', 'chopped tomato', 'prawn'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Spanish', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Spanish rice & prawn one-pot'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Make for kids and big kids, too! These banana lollies with chocolate, hundreds and thousands and strawberries are great for a party or after-school treat', 'id': '6689616', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", 'Summer family', 'Quick and easy family', 'Freezable family', "Kids' vegetarian party"], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Bananas', 'Lollies', 'Frozen', 'Kids party', 'Chocolate', 'Kids cooking', 'Treat', 'Dessert', 'Vegetarian', 'Fibre'], 'ratings': 100, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 33g', 'Kcal 369 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 13g', 'Fat 22g'], 'ingredients': ['banana', 'strawberries', 'natural yogurt', 'chocolate', 'hundreds and thousands', '4 wooden lolly sticks'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Frozen banana lollies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This cheesy dish is a great buffet recipe for guests to just help themselves to', 'id': '98628', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Buffet', 'Nut-free Christmas', 'Vegetarian Christmas canapé', 'Vegetarian pie', 'Christmas pie'], 'cooking_time': 2700, 'prep_time': 1800, 'serves': 0, 'keywords': ['Buffet recipes', 'Christmas recipes', 'Party recipes', 'Cheese recipes', 'Vegetarian recipes', 'Cheese and onion pie', 'Cheese tart', 'Cheddar', 'Egg', 'Eggs', 'Pepper', 'Peppers', 'Potato', 'Potatoes', 'Puff pastry', 'Red onion', 'Red onions', 'Spring onion', 'Spring onions'], 'ratings': 99, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 35g', 'Kcal 467 calories', 'Protein 16g', 'Salt 1.37g', 'Saturated fat 19g', 'Fat 31g'], 'ingredients': ['potato', 'cheddar', 'pepper', 'spring onion', 'egg', 'puff pastry', 'red onion'], 'courses': ['Main course', 'Buffet'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Easy cheese & onion slice'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'An easy and healthy vegetarian snack with fragrant coconut to make your edamame pop', 'id': '5728396', 'tags': []}, 'recipe': {'collections': ['Vegetarian picnic'], 'cooking_time': 600, 'prep_time': 120, 'serves': 1, 'keywords': ['Folate', '1 of 5-a-day', 'Gluten-free', 'Healthy snacks', 'diet plan', 'healthy treats'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 4g', 'Kcal 149 calories', 'Protein 8g', 'Saturated fat 5g', 'Fat 10g'], 'ingredients': ['edamame', 'sunflower oil', 'desiccated coconut'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Coconut-roasted edamame'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These simple dessert cups are made in the microwave and are brilliant to use up leftover dates and prunes', 'id': '99855', 'tags': []}, 'recipe': {'collections': ['Low-fat Christmas', 'Low-calorie dessert', 'Microwave pudding'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Bramley apple', 'Bramley apples', 'Date', 'Dates', 'Dessert', 'Microwave', 'Low fat', 'Pudding', 'Sweet', 'Seasonal', 'Orange', 'Oranges', 'Prune', 'Prunes'], 'ratings': 84, 'nutrition_info': ['Added sugar 7.6g', 'Carbohydrate 37g', 'Kcal 150 calories', 'Protein 2g', 'Salt 0.03g'], 'ingredients': ['Bramley apple', 'date', 'prune', 'light muscovado sugar', 'mixed spice', 'orange', 'Greek yogurt'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1104537600'}, 'channel': 'Recipe', 'title': 'Sticky apple cups'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Mix gin with cherry brandy, Benedictine, Angostura bitters, pineapple and lime juice to make this classic cocktail. Garnish with pineapple and a cherry', 'id': '8846006', 'tags': []}, 'recipe': {'collections': ['Party food', 'Festive drinks', 'Christmas Day drinks'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['singapore sling', 'Cocktail', 'Cherry brandy', 'Gin', 'Benedictine', 'Angostura bitters'], 'ratings': 0, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 19g', 'Kcal 233 calories', 'Protein 0.2g', 'Salt 0.02g', 'Fat 0.1g'], 'ingredients': ['dry gin', 'cherry brandy', 'Benedictine', 'ice', 'Angostura bitters', 'pineapple juice', 'lime juice', 'sparkling water', 'pineapple', 'cocktail cherry'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Singapore sling'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Cumin-spiced new potatoes give a kick to this delicious lamb dish, the perfect comforting dinner', 'id': '4428866', 'tags': []}, 'recipe': {'collections': ['Lamb chop', 'Griddled'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Grilled lamb', 'Lamb chops', 'Iron', 'Gluten free recipes', 'Family meals'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 33g', 'Kcal 490 calories', 'Protein 41g', 'Salt 0.4g', 'Saturated fat 8g', 'Fat 22g'], 'ingredients': ['new potato', 'olive oil', 'garlic clove', 'lemon', 'cumin seed', 'lamb chop', 'mint', 'pea'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Griddled lamb with spiced new potatoes'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'Fruit fools with an exotic streak', 'id': '98318', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 0, 'serves': 6, 'keywords': ['Creamed coconut', 'Custard', 'Fruit fool', 'Mousse', 'BBC Good Food', 'Merrilees Parker', 'Lime', 'Limes', 'Lime juice', 'Mascarpone', 'Strawberry', 'Strawberries'], 'ratings': 70, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 27g', 'Kcal 406 calories', 'Protein 4g', 'Salt 0.19g', 'Saturated fat 23g', 'Fat 32g'], 'ingredients': ['custard', 'creamed coconut', 'strawberry', 'lime juice', 'icing sugar', 'mascarpone', 'lime'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Lunch', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Coconut custards with strawberries & lime'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "Add a little extra to this cake with saffron strands, don't worry if you don't have any - it's delicious either way", 'id': '96016', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cake', 'Afternoon tea', 'Saffron', 'Bake', 'Morning tea', 'Cakes', 'Apricot', 'Stone fruit', 'Golden caster sugar', 'Ground almond', 'Ground almonds', 'Saffron'], 'ratings': 58, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 66g', 'Kcal 552 calories', 'Protein 9g', 'Salt 0.62g', 'Saturated fat 14g', 'Fat 30g'], 'ingredients': ['golden caster sugar', 'apricot', 'butter', 'golden caster sugar', 'egg', 'milk', 'saffron', 'plain flour', 'self-raising flour', 'ground almond'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Dinner', 'Afternoon tea', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Upside-down sticky apricot cake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Maximise your oven space by throwing everything into one dish and roasting with goose fat', 'id': '95126', 'tags': []}, 'recipe': {'collections': ['Last-minute Christmas', 'Christmas roast potato'], 'cooking_time': 4800, 'prep_time': 1200, 'serves': 8, 'keywords': ['Carrot', 'Carrots', 'Celeriac', 'Goose fat', 'Parsnip', 'Parsnips', 'Potato', 'Potatoes', 'Roasties', 'Roast potatoes', 'Roasted vegetables', 'Root vegetables', 'Christmas dinner', 'Trimmings'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 63g', 'Kcal 476 calories', 'Protein 9g', 'Salt 0.37g', 'Saturated fat 7g', 'Fat 23g'], 'ingredients': ['potato', 'celeriac', 'carrot', 'parsnip', 'plain flour', 'goose fat'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Roasted roots'}}
{'page': {'article': {'author': 'Richard Burr', 'description': 'Let little hands stir, roll and cut out the shapes, then sandwich with strawberry jam for fun, fruity biscuits', 'id': '5060721', 'tags': []}, 'recipe': {'collections': ['Kids cookies'], 'cooking_time': 720, 'prep_time': 3600, 'serves': 0, 'keywords': ['Kids', 'Children', 'Cooking with kids', 'Cooking with children', 'sandwich biscuit', 'jam biscuit', 'strawberry biscuit', 'fruity biscuit', 'Cookie'], 'ratings': 60, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 24g', 'Kcal 152 calories', 'Protein 2g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['strawberry jam', 'unsalted butter', 'caster sugar', 'egg', 'vanilla', 'plain flour'], 'courses': ['Afternoon tea', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Jammy dodger flowers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This easy budget supper uses ready-rolled pastry to make an open pie - experiment with your own toppings', 'id': '96813', 'tags': []}, 'recipe': {'collections': ['School holiday', 'Student', 'Tuna', 'Summer of sport', "Kids' lunchbox", 'Sweetcorn', 'Cheap meals for four'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['PASTRY', 'Pie', 'Pasty', 'Pasties', 'Tart', 'Filo pastry', 'Thrifty', 'Budget supper', 'Cheap', 'Easy', 'Family', 'Value', 'Kids'], 'ratings': 81, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 29g', 'Kcal 463 calories', 'Protein 18g', 'Salt 2.6g', 'Saturated fat 16g', 'Fat 30g'], 'ingredients': ['puff pastry', 'tuna', 'sweetcorn', 'crème fraîche', 'cheddar', 'chive'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Tuna & sweetcorn slice'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Vegans will love this pad Thai that you can make on Boxing Day to use up leftover Brussels sprouts. You could also cook the dish using fresh sprouts', 'id': '6872771', 'tags': []}, 'recipe': {'collections': ['Boxing Day', 'Vegan Christmas', 'Christmas sprouts', 'Vegan dinner'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Pad Thai', 'Brussel sprouts', 'Brussels sprouts', 'Christmas', 'Boxing Day', 'Vegan', 'Low calorie', 'Leftovers'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 21g', 'Kcal 248 calories', 'Protein 5g', 'Salt 0.7g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['rice noodles', 'soy sauce', 'tamarind paste', 'palm sugar', 'vegetable oil', 'garlic clove', 'spring onion', 'red chilli', 'Brussels sprouts', 'beansprouts', 'peanuts', 'lime'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Low-calorie', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Brussels sprouts pad Thai'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Try this delicious chicken, tomato, rosemary and polenta recipe - gluten free and ready in just 30 minutes ', 'id': '98024', 'tags': []}, 'recipe': {'collections': ['Polenta', 'Italian chicken'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 2, 'keywords': ['Italian chicken', 'Polenta', 'Rosemary', 'Mediterranean chicken', 'Roast chicken', 'Parmesan', 'Boneless chicken breast fillet', 'Boneless chicken breast fillets', 'Cherry tomato', 'Cherry tomatoes', 'Polenta', 'Rosemary'], 'ratings': 86, 'nutrition_info': ['Carbohydrate 47g', 'Kcal 513 calories', 'Protein 40g', 'Salt 4.63g', 'Saturated fat 5g', 'Fat 20g'], 'ingredients': ['polenta', 'parmesan', 'boneless chicken breast fillet', 'cherry tomato', 'rosemary', 'garlic clove', 'olive oil'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Crisp Italian chicken & polenta'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Roast florets of cauliflower with chilli and garlic for a healthy vegetarian side dish', 'id': '4925526', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 300, 'serves': 2, 'keywords': ['Folate', 'Vitamin c', '1 of 5 a day', 'Vegetable side dish', 'Healthy side dish recipe', 'Roasted vegetables'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 200 calories', 'Protein 8g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['cauliflower', 'olive oil', 'garlic clove', 'balsamic glaze', 'red chilli'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Roasted balsamic cauliflower'}}
{'page': {'article': {'author': 'Good Food', 'description': "You’ll make this again and again, it's good for you, low fat and simple to make", 'id': '102549', 'tags': []}, 'recipe': {'collections': ['New potato'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 6, 'keywords': ['Parmesan', 'Crème fraîche', 'Garlic clove', 'Garlic cloves', 'Green bean', 'Green beans', 'Lemon', 'Lemons', 'Mixed herb', 'Mixed herbs', 'New potato', 'New potatoes', 'Olive oil', 'Pasta', 'Pesto', 'Bean', 'Potato', 'Pasta', 'Supper', 'Super', 'Dinner', 'Diner', 'Italian', 'Main course', 'Lunch box', 'BBC Good Food June'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 66g', 'Kcal 405 calories', 'Protein 14g', 'Salt 0.21g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['new potato', 'pasta', 'green bean', 'crème fraîche', 'mixed herb', 'olive oil', 'garlic clove', 'lemon', 'parmesan'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Herby pesto, bean & potato pasta'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Forget the carrot cake, this light, moist courgette cake is packed with flavour and it goes perfectly with a cup of tea', 'id': '4425051', 'tags': []}, 'recipe': {'collections': ['Quick cake', 'Garden glut cake', 'Children in Need cake', 'Orange cake', 'Tea cake'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 0, 'keywords': ['Vegetable cake', 'Bake sale recipes', 'Afternoon tea recipes', 'Easy cakes'], 'ratings': 94, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 49g', 'Kcal 391 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 7g', 'Fat 20g'], 'ingredients': ['courgette', 'brown sugar', 'sunflower oil', 'egg', 'orange', 'vanilla extract', 'sultana', 'self raising flour', 'baking powder', 'cream cheese', 'icing sugar'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Courgette & orange cake with cream cheese frosting'}}
{'page': {'article': {'author': 'James Martin', 'description': "James Martin's stunning seafood starter is guaranteed to impress at any dinner party - layer with beetroot, orange and tangy horseradish cream", 'id': '5486026', 'tags': []}, 'recipe': {'collections': ['Salmon', 'Christmas starter', 'Festive starter', 'Last-minute Christmas', 'Easy Christmas', 'Christmas smoked salmon', 'Christmas salmon', "Easy Valentine's Day"], 'cooking_time': 0, 'prep_time': 1800, 'serves': 4, 'keywords': ['Vit C', 'Vitamin c', 'Omega-3', '1 of 5 a day', 'Christmas', 'Festive', 'Xmas', 'Boxing Day', 'Dinner party starter'], 'ratings': 95, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 318 calories', 'Protein 27g', 'Salt 5g', 'Saturated fat 9g', 'Fat 18g'], 'ingredients': ['radish', 'white wine vinegar', 'horseradish', 'double cream', 'smoked salmon', 'beetroot', 'orange', 'preserved lemon', 'pea shoot', 'extra virgin olive oil'], 'courses': ['Starter'], 'cusine': 'French', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Smoked salmon carpaccio'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'An easy, low fat Asian side dish. Try serving with our twice-cooked sticky duck', 'id': '5963171', 'tags': []}, 'recipe': {'collections': ['Pak choi', 'Pak choi'], 'cooking_time': 180, 'prep_time': 120, 'serves': 6, 'keywords': ['Low fat', 'Folate', 'Vit C', 'Healthy', '1 of 5 a day', 'Side dish', 'Thai', 'Pak choi'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 33 calories', 'Protein 2g', 'Salt 0.6g'], 'ingredients': ['pak choi', 'red chilli'], 'courses': ['Side dish'], 'cusine': 'Thai', 'diet_types': ['Healthy', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Steamed pak choi'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Sweeten the filling for this low sugar dessert naturally with sultanas soaked in milk - use ready-to-roll pastry to save time', 'id': '4780246', 'tags': []}, 'recipe': {'collections': ['Lower sugar'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 10, 'keywords': ['no added sugar', 'Low sugar', 'low sugar baking', 'flow-sugar tart', 'custard tart recipe'], 'ratings': 40, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 18g', 'Kcal 219 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['milk', 'egg', 'sultana', 'vanilla extract', 'nutmeg', 'orange', 'shortcrust pastry', 'plain flour'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Custard & nutmeg tart'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'These cakes have all the fruit and spice of the traditional bun but are quicker to make. Finish with spiced cream cheese frosting crosses', 'id': '3764816', 'tags': []}, 'recipe': {'collections': ['Cupcake', 'Hot cross bun'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Hot cross buns', 'Easter recipes', 'Easter cupcakes', 'Cream cheese frosting'], 'ratings': 98, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 36g', 'Kcal 360 calories', 'Protein 6g', 'Salt 0.4g', 'Saturated fat 11g', 'Fat 22g'], 'ingredients': ['lemon juice', 'whole milk', 'unsalted butter', 'self-raising flour', 'baking powder', 'brown sugar', 'mixed spice', 'ground almond', 'large egg', 'orange', 'raisin', 'apple', 'apricot jam', 'orange', 'cream cheese', 'icing sugar', 'butter', 'mixed spice'], 'courses': ['Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Hot cross bun cupcakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get a taste of the tropical with this creamy coconut and lime sponge cake', 'id': '93519', 'tags': []}, 'recipe': {'collections': ['Lime', 'Coconut'], 'cooking_time': 1800, 'prep_time': 0, 'serves': 10, 'keywords': ['Malibu', 'Creamed coconut', 'Desiccated coconut', 'Lime', 'Limes', 'Victoria sponge', 'Cake', 'Birthday cake', 'BBC Good Food'], 'ratings': 86, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 54g', 'Kcal 670 calories', 'Protein 7g', 'Salt 0.9g', 'Saturated fat 34g', 'Fat 48g'], 'ingredients': ['caster sugar', 'butter', 'egg', 'self-raising flour', 'baking powder', 'milk', 'creamed coconut', 'lime', 'butter', 'icing sugar', 'Malibu', 'desiccated coconut'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Snack', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Coconut & lime cake '}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'A showstopping family curry, perfect for a special occasion. Pair the chunky spiced aubergine and turmeric-coated lamb cutlets with rice and cooling yogurt', 'id': '6461761', 'tags': []}, 'recipe': {'collections': ['Aubergine', 'Turmeric', 'Lulu Grimes'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 2, 'keywords': ['Calcium', 'Fibre', 'Iron', 'Gluten free', '2 of 5 a day', 'Curry', 'Aubergine', 'Lamb', 'Family', 'Celebration', 'Cover recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 16g', 'Kcal 774 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 16g', 'Fat 50g'], 'ingredients': ['aubergine', 'olive oil', 'fennel seeds', 'nigella seeds', 'ground coriander', 'turmeric', 'chilli powder', 'ginger', 'garlic cloves', 'cherry tomatoes', 'lamb cutlets', 'plain yogurt', 'turmeric', 'olive oil', 'yogurt', 'rice'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Aubergine curry with lamb cutlets'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This chicken dish is full of fresh summer flavours, perfect for a quick and healthy midweek meal', 'id': '102343', 'tags': []}, 'recipe': {'collections': ['Grilled chicken', 'Quick chicken'], 'cooking_time': 720, 'prep_time': 480, 'serves': 4, 'keywords': ['Chicken breast', 'Chicken breasts', 'Chicken', 'Summer recipes', 'Mid-week meal', 'Corn cobs', 'Low fat recipes', 'Fresh sweetcorn', 'Griddled chicken', 'Grilled chicken', 'Chicken and salad', 'Corn', 'New potato', 'New potatoes', 'Smoked paprika'], 'ratings': 79, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 31g', 'Kcal 343 calories', 'Protein 38g', 'Salt 0.25g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['new potato', 'corn', 'red onion', 'lime', 'olive oil', 'garlic clove', 'smoked paprika', 'chicken breast', 'coriander', 'lime'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Southern & Soul', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Smoky chicken with warm corn & potato salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A healthy Asian-inspired dish ideal for an easy dinner. Use the leftovers to make our cold chicken noodle salad for the next day.', 'id': '4425886', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Healthy chicken', 'Healthy spring', 'Lower sugar', 'Leftover chicken', 'Healthy rice', 'Chinese chicken', 'Healthy Chinese'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Chinese chicken', 'poached chicken recipe', 'Healthy chicken recipes', 'Folate', 'Vitamin c', '1 of 5-a-day'], 'ratings': 95, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 317 calories', 'Protein 30g', 'Salt 1.1g', 'Saturated fat 5g', 'Fat 20g'], 'ingredients': ['ginger', 'garlic clove', 'black peppercorn', 'soy sauce', 'chicken leg', 'sesame oil', 'spring onion', 'pak choi', 'rice'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Chinese', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Chinese poached chicken & rice'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This indulgent ice cream dessert is inspired by the sweet and salty flavours of blueberry pancakes, crispy bacon and maple syrup', 'id': '5202446', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 1200, 'serves': 0, 'keywords': ['1 of 5 a day', 'Dessert', 'Sweet and salty', 'Ice cream', 'bacon dessert ideas', 'ice cream sundae recipe'], 'ratings': 0, 'nutrition_info': ['Added sugar 59g', 'Carbohydrate 63g', 'Kcal 556 calories', 'Protein 16g', 'Salt 1.4g', 'Saturated fat 7g', 'Fat 26g'], 'ingredients': ['peanut butter cookie', 'ice cream', 'salted peanut', 'smoked streaky bacon', 'maple syrup', 'blueberry', 'golden caster sugar', 'lemon'], 'courses': ['Dessert', 'Treat'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Blueberry sundae with candied bacon'}}
{'page': {'article': {'author': 'Maria Elia', 'description': 'The cool sweetness of the watermelon goes really well with the spicy, nutty crunch of dukkah, for a refreshing nibble to enjoy with a cocktail', 'id': '95979', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 900, 'serves': 2, 'keywords': ['Starter recipes', 'Dinner party recipes', 'Maria Elia recipes', 'Romantic recipes', 'Vegetarian recipes', 'Mezze', 'Entertaining recipes', 'Coriander seed', 'Coriander seeds', 'Cumin seed', 'Cumin seeds', 'Hazelnut', 'Hazelnuts', 'Sea salt', 'Sesame seed', 'Sesame seeds', 'Watermelon', 'Watermelons'], 'ratings': 0, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 18g', 'Kcal 287 calories', 'Protein 6g', 'Salt 2.53g', 'Saturated fat 2g', 'Fat 22g'], 'ingredients': ['watermelon', 'olive oil', 'hazelnut', 'sesame seed', 'coriander seed', 'cumin seed', 'sea salt', 'black pepper', 'paprika', 'cayenne pepper'], 'courses': ['Starter', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Watermelon with dukkah dip'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Individual lemon sponge cakes with crunchy sugar topping that make a perfect addition to a tea stand', 'id': '98847', 'tags': []}, 'recipe': {'collections': ['Classic cake', 'Jubilee', 'Agency launch', 'Lemon cake'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 0, 'keywords': ['Weekend', 'Come over for tea', 'Afternoon tea', 'Tea party', 'Tea stand', 'Jubilee', 'Springtime', 'Summertime', 'Picnic', 'Garden party', 'Special occasion', 'Spread', 'Buffet', 'Cakes', 'Sponges', 'Lemon cakes', 'Lemon drizzle', 'Baby cakes', 'Madeira'], 'ratings': 89, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 37g', 'Kcal 299 calories', 'Protein 3g', 'Salt 0.4g', 'Saturated fat 8g', 'Fat 15g'], 'ingredients': ['butter', 'caster sugar', 'self-raising flour', 'ground almond', 'baking powder', 'large egg', 'vanilla extract', 'lemon', 'granulated sugar'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Little lemon-tons'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This simple pie for one makes a great veggie option for Christmas Day - make as many as you need and freeze ahead', 'id': '102502', 'tags': []}, 'recipe': {'collections': ['Make-ahead Christmas', 'Meals-for-one', 'Festive main course', 'Vegetarian Christmas mains', 'Vegetarian pie', 'Christmas pie'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 1, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Butternut squash', 'Egg', 'Eggs', 'Mascarpone', 'Vegetarian', 'Christmas', 'Squash', 'Sage', 'Pithivier', 'Freezable', 'Butternut squash recipes', 'Pithiviers', 'Pithifiers', 'Vegetable pie', 'Vegetarian christmas main course for one', 'Wholegrain mustard'], 'ratings': 84, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 76g', 'Kcal 1022 calories', 'Protein 21g', 'Salt 2.1g', 'Saturated fat 37g', 'Fat 72g'], 'ingredients': ['puff pastry', 'flour', 'wholegrain mustard', 'mascarpone', 'breadcrumb', 'sage', 'garlic clove', 'butternut squash', 'egg'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Squash & sage pithivier'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Swap the berries of an Eton mess with banana, and turn the traditional cream dessert into a banoffee-like treat', 'id': '250906', 'tags': []}, 'recipe': {'collections': ['Dinner for two', 'Banana', 'Caramel', 'Salted caramel', 'Banoffee', "Valentine's Day dessert"], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Banoffee', 'Toffee sauce', 'Eton mess', 'Alternative mess', 'Just for two', 'Meal for two', 'Valentines', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 69g', 'Carbohydrate 70g', 'Kcal 938 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 44g', 'Fat 71g'], 'ingredients': ['vanilla pod', 'double cream', 'meringue', 'banana', 'caster sugar', 'double cream', 'butter', 'sea salt', 'milk', 'double cream', 'dark chocolate'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Chocolate, salted caramel & banana mess'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Invest in some rich game meat and serve pan-fried with a creamy porcini sauce for a seriously special supper', 'id': '3914616', 'tags': []}, 'recipe': {'collections': ['Steak', 'Venison', 'Wild mushroom'], 'cooking_time': 900, 'prep_time': 300, 'serves': 3, 'keywords': ['steak diane', 'Iron', 'Venison recipes', 'Game recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 7g', 'Kcal 535 calories', 'Protein 57g', 'Salt 0.6g', 'Saturated fat 18g', 'Fat 30g'], 'ingredients': ['dried porcini', 'venison', 'butter', 'sunflower oil', 'shallot', 'dry sherry', 'balsamic vinegar', 'double cream', 'potato'], 'courses': ['Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Venison steaks with wild mushroom sauce'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Tastier than a take away and great for nibbling and sharing. These dim sum will impress your guests.', 'id': '96495', 'tags': []}, 'recipe': {'collections': ['Chinese New Year', 'Vietnamese'], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 0, 'keywords': ['Clear honey', 'Ginger', 'Soy sauce', 'Streaky bacon', 'Tomato purée', 'White bread mix', 'Dim sum', 'Asian', 'Soy sauce', 'Dip', 'Pork'], 'ratings': 93, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 82g', 'Kcal 512 calories', 'Protein 19g', 'Salt 3.78g', 'Saturated fat 5g', 'Fat 14g'], 'ingredients': ['sugar', 'white bread', 'sunflower oil', 'streaky bacon', 'ginger', 'garlic clove', 'soy sauce', 'clear honey', 'tomato purée', 'egg'], 'courses': ['Canapes', 'Side dish', 'Starter', 'Buffet', 'Snack', 'Dinner'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Barbecue pork buns'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': "Grated courgette and goat's cheese are pressed into patties and baked in this sensational vegetarian starter", 'id': '5148856', 'tags': []}, 'recipe': {'collections': ['Cucumber'], 'cooking_time': 1500, 'prep_time': 2100, 'serves': 6, 'keywords': ['1 of 5 a day', 'Vegetarian dinner party recipes', 'courgette pattties', 'Veggie burgers'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 7g', 'Kcal 151 calories', 'Protein 7g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['rapeseed oil', 'courgette', 'egg', 'buckwheat flour', 'black onion seed', 'pumpkin seed', 'garlic clove', 'goat’s cheese', 'Dijon mustard', 'apple cider vinegar', 'lemon juice', 'rapeseed oil', 'dill', 'cucumber', 'kale', 'lemon'], 'courses': ['Starter', 'Vegetable course'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Courgette fritters with dill & cucumber sauce'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'These spicy Thai nibbles are great for guests and are good for you too!', 'id': '99400', 'tags': []}, 'recipe': {'collections': ['Lulu Grimes'], 'cooking_time': 300, 'prep_time': 300, 'serves': 6, 'keywords': ['Brown sugar', 'Cashew', 'Cashews', 'Chilli flakes', 'Lemongrass', 'Spiced cashew nuts', 'Cashew nuts', 'Thai', 'Thailand', 'Starter', 'Supper', 'Super', 'Dinner', 'Diner', 'BBC Good Food magazine June', 'Cashew', 'Nuts', 'Easy', 'Quick', 'Dinenr party', 'Starter', 'Nibbles', 'Spring onion', 'Spring onions', 'Vegetable oil'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 10g', 'Kcal 305 calories', 'Protein 9g', 'Salt 0.02g', 'Saturated fat 3g', 'Fat 26g'], 'ingredients': ['vegetable oil', 'spring onion', 'chilli flakes', 'lemongrass', 'brown sugar', 'cashew'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Spiced cashew nuts'}}
{'page': {'article': {'author': 'Theo Randall', 'description': 'Theo Randall shares his recipe for a classic Italian dish that transforms homemade pasta into something special - our step-by-step instructions make it easy to follow', 'id': '5389531', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Vegetarian dinner party', 'Vegetarian pasta', 'Ricotta'], 'cooking_time': 2700, 'prep_time': 5400, 'serves': 6, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', '2 of 5 a day', 'Pasta', 'Homemade pasta'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 31g', 'Kcal 493 calories', 'Protein 22g', 'Salt 1.2g', 'Saturated fat 14g', 'Fat 30g'], 'ingredients': ['spinach', 'garlic clove', 'butter', 'marjoram', 'ricotta', 'parmesan', 'pasta dough', 'olive oil', 'olive oil', 'garlic clove', 'chopped tomato', 'pasta machine'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Spinach & ricotta rotolo'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Mix up your midweek menu with these Asian-style burgers, made from pork mince and flavoured with oyster sauce, ginger and lime ', 'id': '5386706', 'tags': []}, 'recipe': {'collections': ['Pork mince'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Homemade burger', 'how to make burgers from mince', 'Asian burger'], 'ratings': 87, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 44g', 'Kcal 523 calories', 'Protein 35g', 'Salt 2.3g', 'Saturated fat 6g', 'Fat 22g'], 'ingredients': ['pork mince', 'oyster sauce', 'spring onion', 'ginger', 'chilli flakes', 'lime', 'sunflower oil', 'Baby Gem lettuce', 'burger bun', 'peanut', 'mayonnaise'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Vietnamese pork & peanut burgers'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "If you're tired of turkey by the time Christmas Day arrives this joint of beef is just the ticket", 'id': '102916', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 0, 'keywords': ['Christmas dinner', 'Beef', 'Sirloin', 'Roast', 'Celebration', 'Red wine'], 'ratings': 60, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 15g', 'Kcal 540 calories', 'Protein 60g', 'Salt 1.04g', 'Saturated fat 10g', 'Fat 26g'], 'ingredients': ['sunflower oil', 'sirloin', 'bread', 'thyme leaf', 'parsley', 'English mustard', 'gruyère', 'shallot', 'plain flour', 'red wine', 'beef stock'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Sirloin with herby mustard crust & shallot gravy'}}
{'page': {'article': {'author': 'Good Food', 'description': "It's always fun to assemble fajitas at the table, and it makes it easier for people to pick and choose ingredients depending on dietary requirements too", 'id': '93525', 'tags': []}, 'recipe': {'collections': ['Rump steak'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Cayenne pepper', 'Cheddar', 'Coriander', 'Cumin', 'Fajitas', 'Mexican', 'BBC Good Food', 'Quick mexican', 'Guacamole', 'Red pepper', 'Red peppers', 'Rump steak', 'Rump steaks', 'Tortilla', 'Tortillas'], 'ratings': 98, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 45g', 'Kcal 495 calories', 'Protein 30g', 'Salt 1.74g', 'Saturated fat 8g', 'Fat 23g'], 'ingredients': ['cumin', 'coriander', 'cayenne pepper', 'vegetable oil', 'onion', 'red pepper', 'rump steak', 'coriander', 'tortilla', 'cheddar', 'guacamole'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Roll-your-own fajitas'}}
{'page': {'article': {'author': 'Member recipe by fiddid', 'description': 'Bake an impressive dinner party dessert with minimum fuss – these chocolate puddings, also known as chocolate fondant or lava cake, have a lovely gooey centre', 'id': '7587781', 'tags': []}, 'recipe': {'collections': ['Easy', 'Dessert', 'Sponge pudding'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Vegetarian', 'Chocolate', 'Dessert', 'Chocolate fondant', 'chocolate molten cake', 'Easy'], 'ratings': 100, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 36g', 'Kcal 391 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 14g', 'Fat 24g'], 'ingredients': ['butter', 'dark chocolate', 'light brown soft sugar', 'large eggs', 'vanilla extract', 'plain flour', 'single cream'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Easy chocolate molten cakes'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Fill your kitchen with the smell of Christmas with this slow cooked gammon. The cola adds a sweet treacly flavour to balance the saltiness of the ham.', 'id': '8845476', 'tags': []}, 'recipe': {'collections': ['Christmas centrepiece', 'Christmas ham', 'Slow cooker', 'Christmas dinner'], 'cooking_time': 21600, 'prep_time': 600, 'serves': 0, 'keywords': ['Gammon', 'Slow cooker', 'Ham', 'Ham in coke', 'gammon in cola', 'slow cooker ham'], 'ratings': 82, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 16g', 'Kcal 329 calories', 'Protein 33g', 'Salt 4.3g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['gammon joint', 'cola', 'carrot', 'onion', 'celery', 'cinnamon stick', 'peppercorns', 'bay leaf', 'maple syrup', 'wholegrain mustard', 'red wine vinegar', 'cloves'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Slow cooker gammon in cola'}}
{'page': {'article': {'author': 'Georgina Fuggle', 'description': 'Replacing rice with broccoli that's been blitzed to grains makes a colourful and healthy, quick-cook vegetarian meal ', 'id': '5620116', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 1500, 'serves': 0, 'keywords': ['Rice recipe', 'Fragrant rice', 'Easy vegetarian', '2 of 5-a-day', 'Low calorie', 'Folate', 'Fibre', 'Vit C', 'broccoli recipe'], 'ratings': 97, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 15g', 'Kcal 380 calories', 'Protein 15g', 'Salt 1.4g', 'Saturated fat 4g', 'Fat 26g'], 'ingredients': ['salted peanut', 'broccoli', 'olive oil', 'red onion', 'garlic clove', 'ginger', 'red chilli', 'red cabbage', 'pepper', 'coriander', 'lime', 'tamari', 'golden caster sugar', 'olive oil'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Side dish'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Thai broccoli rice'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Pair piquant feta with green lentils, sweet clementines and crunchy peppers in this colourful packed lunch. It’s low-calorie and rich in vitamin C and fibre', 'id': '9066146', 'tags': []}, 'recipe': {'collections': ['200-400 calorie'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Healthy', 'healthy diet plan', 'Folate', 'Fibre', 'Vitamin c', 'Vit C', '3 of 5-a-day', 'Feta salad', 'feta recipe', 'Lentil salad'], 'ratings': 83, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 29g', 'Kcal 357 calories', 'Protein 13g', 'Salt 0.7g', 'Saturated fat 5g', 'Fat 19g'], 'ingredients': ['red onion', 'lemon', 'clementine', 'garlic cloves', 'green lentils', 'balsamic vinegar', 'rapeseed oil', 'red pepper', 'feta', 'mint', 'walnut halves'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1546300800'}, 'channel': 'Recipe', 'title': 'Feta & clementine lunch bowl'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Infuse your salmon with warm, spicy flavours - the sauce goes well with lamb chops, too', 'id': '93351', 'tags': []}, 'recipe': {'collections': ['Salmon fillet'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Salmon', 'Coriander', 'Chilli'], 'ratings': 94, 'nutrition_info': ['Carbohydrate 39g', 'Kcal 493 calories', 'Protein 33g', 'Salt 0.51g', 'Saturated fat 9g', 'Fat 25g'], 'ingredients': ['potato', 'tikka paste', 'Greek yogurt', 'salmon fillet', 'butter', 'chilli flakes', 'coriander', 'milk', 'tomato'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1067644800'}, 'channel': 'Recipe', 'title': 'Spiced salmon with coriander mash'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A healthy supper dish', 'id': '99611', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 0, 'serves': 4, 'keywords': ['Fish', 'Fish', 'White fish', 'BBC Good Food', 'Matthew Drennan', 'New potato', 'New potatoes', 'Spring onion', 'Spring onions', 'Watercress'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['new potato', 'butter', 'spring onion', 'fish', 'watercress'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Grilled fish with new potato & spring onion crush'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A super fast, low fat and low calorie meal using chargrilled veg from the deli counter, red pesto, basil and cheese - ready in 5 minutes', 'id': '4647891', 'tags': []}, 'recipe': {'collections': ['Quick vegetarian', 'Budget', '15 minutes or less', 'Gnocchi'], 'cooking_time': 300, 'prep_time': 0, 'serves': 2, 'keywords': ['1 of 5 a day', 'low fat gnocchi', 'low calorie gnocchi', 'Fast dinner', 'Quick dinner', 'ready in 10 minutes'], 'ratings': 87, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 68g', 'Kcal 353 calories', 'Protein 7g', 'Salt 2g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['gnocchi', 'vegetable', 'red pesto', 'basil leaf', 'parmesan'], 'courses': ['Dinner', 'Main course', 'Starter', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Speedy Mediterranean gnocchi'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'A spicy, authentic Thai green curry for your slow cooker that's ideal for taking the last-minute stress out of entertaining', 'id': '102619', 'tags': []}, 'recipe': {'collections': ['Beef', 'Curry', 'Thai', 'Slow cooker', 'Beef curry', 'Slow cooker beef', 'Slow cooker curry', 'Beef brisket', 'Diced beef'], 'cooking_time': 28800, 'prep_time': 1200, 'serves': 8, 'keywords': ['Slow cooked suppers', 'Slow cooker', 'Curry paste', 'Spicy', 'Asian', 'Green curry', 'Slow cooker recipes', 'Thai green curry', 'Authentic', 'Something special', 'Test team favourite', 'Entertaining', 'Family'], 'ratings': 84, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 10g', 'Kcal 541 calories', 'Protein 34g', 'Salt 1.5g', 'Saturated fat 20g', 'Fat 40g'], 'ingredients': ['groundnut oil', 'beef', 'coriander', 'lemongrass', 'garlic clove', 'green chilli', 'galangal', 'rice wine vinegar', 'fish sauce', 'brown sugar', 'coconut milk', 'star anise', 'kaffir lime leaf', 'lime'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Thai beef curry'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'These delicate meringues make a showstopping summer dessert. Layer up before serving to avoid your tower collapsing', 'id': '5963361', 'tags': []}, 'recipe': {'collections': ['Bank Holiday', 'Cherry'], 'cooking_time': 9600, 'prep_time': 9000, 'serves': 25, 'keywords': ['Gluten free', 'Dessert', 'Meringue', 'Showstopper', 'Cherry', 'Apricot', 'Peach'], 'ratings': 0, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 43g', 'Kcal 576 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 25g', 'Fat 42g'], 'ingredients': ['egg white', 'caster sugar', 'cornflour', 'white wine vinegar', 'cherry', 'peaches', 'icing sugar', 'cardamom pod', 'double cream', 'pistachio', 'apricots', 'caster sugar', 'lemon', 'cake stand', 'thin cake board', 'thin cake board', 'dowling rods'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'A challenge', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Cherry, apricot, peach & pistachio meringue stack'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A superhealthy twist on a family favourite that can be served with spaghetti or squashed flat and cooked as burgers', 'id': '94866', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Quick and easy family pasta'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Pine nut', 'Pine nuts', 'Spaghetti', 'Tuna', 'Italy', 'Pasta', 'Tomato sauce', 'Pasta sauce', 'Meatballs'], 'ratings': 85, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 92g', 'Kcal 594 calories', 'Protein 35g', 'Salt 1.42g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['tuna', 'pine nut', 'lemon', 'parsley', 'breadcrumb', 'egg', 'spaghetti', 'sauce'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Italian tuna balls'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Combine roasted vegetables with chickpeas and feta cheese in this Greek-inspired salad which provides an impressive 4 of your 5-a-day', 'id': '4551086', 'tags': []}, 'recipe': {'collections': ['Budget', '7-a-day'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vit C', 'Iron', '4 of 5 a day', 'Roasted root vegetables', 'Budget recipes', 'autumn salad recipe', 'Hummus', 'Houmous'], 'ratings': 97, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 61g', 'Kcal 611 calories', 'Protein 23g', 'Salt 3.5g', 'Saturated fat 9g', 'Fat 26g'], 'ingredients': ['parsnip', 'carrot', 'cumin seed', 'chickpea', 'vegetable oil', 'beetroot', 'clear honey', 'hummus', 'white wine vinegar', 'mint', 'feta'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Greek', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Minty roast veg & hummus salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'These easy-to-prepare veggie fritters are similar to Indian pakoras', 'id': '95139', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 4, 'keywords': ['Bicarbonate of soda', 'Coriander', 'Courgette', 'Courgettes', 'Fritters', 'Pakora', 'Side dish', 'Pick of the month', 'Good source of vitamin c', 'Bhajis', 'Onion bhaji', 'Bhajia', 'Baagi', 'Nibbles', 'Starters', 'Party', 'Garam masala', 'Green chilli', 'Green chillies', 'Ketchup', 'Onion', 'Onions', 'Onion', 'Onions', 'Red chilli', 'Red chillies', 'Self-raising flour', 'Sunflower oil', 'Tomato', 'Tomatoes', 'Turmeric'], 'ratings': 60, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 38g', 'Kcal 355 calories', 'Protein 7g', 'Salt 0.59g', 'Saturated fat 3g', 'Fat 21g'], 'ingredients': ['courgette', 'onion', 'red chilli', 'garam masala', 'turmeric', 'coriander', 'self-raising flour', 'bicarbonate of soda', 'sunflower oil', 'tomato', 'onion', 'green chilli', 'ketchup'], 'courses': ['Starter', 'Dinner', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Spiced courgette fritters'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Sara Buenfeld’s delicious spicy rice is perfect served with your favourite curry', 'id': '95222', 'tags': []}, 'recipe': {'collections': ['Indian', 'Takeaway favourite', 'Turmeric'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 4, 'keywords': ['Cardamom pod', 'Cardamom pods', 'Cinnamon stick', 'Cinnamon sticks', 'Cumin seed', 'Cumin seeds', 'Long grain rice', 'Long grain rice', 'Easy', 'Rice', 'Indian', 'Cashew nuts', 'Sultanas', 'Curry', 'Side dish', 'Sultana', 'Sultanas', 'Tumeric'], 'ratings': 93, 'nutrition_info': [], 'ingredients': ['long grain rice', 'onion', 'sunflower oil', 'turmeric', 'cinnamon stick', 'cardamom pod', 'cumin seed', 'sultana'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Spicy Indian rice'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'These South-east Asian grilled fishcakes make for a lovely, light dinner party starter, served with a chilli, cucumber and rice vinegar relish', 'id': '5502566', 'tags': []}, 'recipe': {'collections': ['Dinner party starter'], 'cooking_time': 600, 'prep_time': 1500, 'serves': 6, 'keywords': ['Dinner party', 'Dinner party starter', 'Asian starter'], 'ratings': 75, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 18g', 'Kcal 187 calories', 'Protein 19g', 'Salt 1.3g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['ginger', 'coriander', 'shallots', 'red chilli', 'lime', 'prawn', 'fish sauce', 'vegetable oil', 'light brown soft sugar', 'caster sugar', 'rice vinegar', 'chilli flakes', 'cucumber', 'salted peanut', 'shallot', 'Baby Gem lettuce', 'fresh mint', 'coriander'], 'courses': ['Side dish', 'Starter'], 'cusine': 'Asian', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Prawn cakes with cucumber peanut relish'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Whip up this filling pork noodle stir-fry for a quick and easy midweek meal. It takes just 30 minutes to make, so is great for busy evenings ', 'id': '8884886', 'tags': []}, 'recipe': {'collections': ['Easy', 'Comfort food', 'Quick family', 'Christmas Eve'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Stir fry', 'Pork', 'Midweek meal', 'Easy', 'Sweet chilli sauce'], 'ratings': 96, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 74g', 'Kcal 599 calories', 'Protein 31g', 'Salt 4.2g', 'Saturated fat 4g', 'Fat 19g'], 'ingredients': ['sesame oil', 'pork mince', 'egg noodles', 'ginger', 'garlic clove', 'stir-fry veg', 'soy sauce', 'cornflour', 'sweet chilli sauce'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Pork noodle stir-fry'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'With a proper bready texture and good crust, this gluten-free loaf slices well and was a hit in our test kitchen', 'id': '97482', 'tags': []}, 'recipe': {'collections': ['Gluten-free lunch', 'Gluten-free baking', 'Walnut'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 0, 'keywords': ['Gluten free', 'Low GI', 'Gluten index', 'Coeliac', 'Seeded loaf', 'Homemade loaf', 'Wheat-free', 'No gluten no problem', 'Good for you'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 38g', 'Kcal 273 calories', 'Protein 7g', 'Salt 0.7g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['cornflour', 'flour', 'flour', 'potato', 'xanthan gum', 'yeast', 'caster sugar', 'milk', 'sunflower oil', 'white wine vinegar', 'seed', 'walnut'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Gluten-free', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Malted walnut seed loaf'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'The strong flavour of mackerel can handle some spice, so we’ve paired it with aromatic cumin, coriander and fennel, fiery ginger and tangy pickled onions', 'id': '6293031', 'tags': []}, 'recipe': {'collections': ['Mackerel'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 4, 'keywords': ['Mackerel', 'Fish', 'Masala', 'Iron', 'Gluten free', 'Omega 3', '1 of 5 a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 13g', 'Kcal 783 calories', 'Protein 50g', 'Salt 1.1g', 'Saturated fat 16g', 'Fat 58g'], 'ingredients': ['mackerel', 'rapeseed oil', 'rice', 'cumin seeds', 'coriander seed', 'fennel seed', 'garam masala', 'red pepper', 'garlic cloves', 'ginger', 'onion', 'tomato purée', 'desiccated coconut', 'natural yogurt', 'coriander', 'lime', 'sugar', 'spring onions', 'red onion', 'lime', 'sugar'], 'courses': ['Dinner', 'Fish Course', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Masala mackerel'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This a good source of vitamin C and packed full of veg. Take some to work', 'id': '93977', 'tags': []}, 'recipe': {'collections': ['Pasta salad', 'Healthy BBQ side'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Pasta', 'Salad', 'BBQ', 'Summer', 'Quick', 'Easy', 'Tuna', 'Penne', 'Red onion', 'Red onions', 'Red pepper', 'Red peppers', 'Rocket', 'Tuna'], 'ratings': 76, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 64g', 'Kcal 476 calories', 'Protein 21g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['penne', 'mayonnaise', 'lemon', 'tuna', 'red pepper', 'red onion', 'rocket'], 'courses': ['Side dish', 'Starter', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Hot pasta salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This easy pasta dish with pancetta, butternut squash and spinach makes a healthy weeknight dinner - fresh rosemary adds extra flavour', 'id': '4470246', 'tags': []}, 'recipe': {'collections': ['Lunchbox', 'Healthy pasta', 'Low-calorie pasta', 'Healthy autumn', 'Healthy pumpkin & squash', 'Low-calorie'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 4, 'keywords': ['Bacon pasta', 'easy pasta', 'pancetta bacon', 'Vitamin c', '1 of 5 a day', 'Midweek meals', 'Budget recipes'], 'ratings': 89, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 62g', 'Kcal 442 calories', 'Protein 16g', 'Salt 0.7g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['pancetta', 'olive oil', 'butternut squash', 'rosemary', 'chilli flakes', 'garlic clove', 'fusilli', 'young leaf spinach', 'parmesan'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Pasta course'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Butternut & bacon fusilli'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Rustle up a quick salad for two with green beans, chickpeas and tomatoes, topped with decadent fried cheese', 'id': '97246', 'tags': []}, 'recipe': {'collections': ['Quick vegetarian', 'Cheese', 'Halloumi', 'Easy summer'], 'cooking_time': 720, 'prep_time': 600, 'serves': 2, 'keywords': ['Make it tonight', 'Supper for two', 'Tea for two', 'Main salad', 'Fried cheese', 'Worknight', 'Work night', 'Midweek', 'Greek', 'Cypriot', 'Greek cheese', 'Four of five a day', '4 of five a day', 'Five a day', 'Veggie', 'Fibre', 'Folate', 'Vitamin c'], 'ratings': 89, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 32g', 'Kcal 627 calories', 'Protein 24g', 'Salt 3.1g', 'Saturated fat 15g', 'Fat 42g'], 'ingredients': ['green bean', 'chickpea', 'lime', 'extra-virgin olive oil', 'red chilli', 'red onion', 'pepper', 'cherry tomato', 'rocket', 'parsley', 'halloumi cheese'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Warm halloumi, chickpea & lime salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This succulent and superhealthy one-pot is guaranteed to satisfy a crowd - save time and make it up to two days ahead', 'id': '99507', 'tags': []}, 'recipe': {'collections': ['One-pot', 'Healthy one-pot', 'Campfire', 'Tagine', 'High-protein', 'Healthy lamb', 'Healthy autumn', 'Barney Desmazery', 'Diced lamb'], 'cooking_time': 5400, 'prep_time': 900, 'serves': 4, 'keywords': ['Morrocan recipes', 'North African recipes', 'Dinner party recipes', 'One-pot recipes', 'Lamb recipes', 'One pot', 'Tajine', 'Lamb stew', 'Moroccan stew', 'Slow cooked lamb', 'Casserole', 'Healthy', 'Chickpea', 'Chickpeas', 'Coriander', 'Dried apricot', 'Dried apricots', 'Garlic clove', 'Garlic cloves', 'Lamb', 'Olive oil', 'Onion', 'Onions', 'Pomegranate', 'Pomegranates', 'Ras-el-hanout'], 'ratings': 95, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 46g', 'Kcal 497 calories', 'Protein 40g', 'Salt 1.37g', 'Saturated fat 5g', 'Fat 18g'], 'ingredients': ['olive oil', 'lamb', 'onion', 'carrot', 'garlic clove', 'ras-el-hanout', 'chopped tomato', 'chickpea', 'dried apricot', 'chicken stock', 'pomegranate', 'coriander'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Moroccan', 'diet_types': ['Healthy', 'Dairy-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Fruity lamb tagine'}}
{'page': {'article': {'author': 'Good Food', 'description': "Whether you're eating indoors or outside, this quick summery side is just the job", 'id': '96474', 'tags': []}, 'recipe': {'collections': ['Sweetcorn'], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['Butter', 'Coriander', 'Corn', 'Corn', 'Coriander', 'Corn on the cob', 'Sweetcorn', 'Side dish', 'Supper', 'Super', 'Veg', 'Side', 'Bbq', 'Barbie', 'Barbecue', 'BBC Good Food magazine June', 'Garlic clove', 'Garlic cloves', 'Red chilli', 'Red chillies'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 18g', 'Kcal 189 calories', 'Protein 4g', 'Salt 0.16g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['corn', 'butter', 'coriander', 'red chilli', 'garlic clove'], 'courses': ['Side dish', 'Vegetable course', 'Snack', 'Dinner', 'Supper'], 'cusine': 'American', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Corn with coriander butter'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Not just an accompaniment to your Sunday dinner, you can also use Yorkshire pudding as a base for a delicious dessert. We love this fruity version', 'id': '100994', 'tags': []}, 'recipe': {'collections': ['Yorkshire pudding'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Yorkshire pudding batter mix', 'Fruit', 'Fruits', 'Icing', 'Sweet', 'FRUITY', 'Yorkshire pudding', 'Yorkshire puddings'], 'ratings': 70, 'nutrition_info': ['Added sugar 53g', 'Carbohydrate 69g', 'Kcal 363 calories', 'Protein 11g', 'Salt 0.26g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['fruit', 'Yorkshire pudding batter mix', 'caster sugar', 'icing'], 'courses': ['Dessert', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Sweet & fruity Yorkshire pudding'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This simple starter is a great way to use up leftover ham and you can freeze it ahead', 'id': '100584', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Make-ahead Christmas', 'Christmas ham', 'Leftover ham'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 8, 'keywords': ['Cornichon', 'Cornichons', 'Ham', 'Ham', 'Starter', 'Freezable', 'Quick', 'Leftovers', 'Leftover cooked ham', 'Christmas leftovers', 'Entertaining recipes', 'Dinner party recipes', 'Gastropub recipes', 'Mustard seed', 'Mustard seeds'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 1g', 'Kcal 316 calories', 'Protein 14g', 'Salt 2.05g', 'Saturated fat 17g', 'Fat 29g'], 'ingredients': ['unsalted butter', 'ham', 'parsley', 'clove', 'mustard seed', 'cider vinegar', 'cornichon'], 'courses': ['Starter', 'Buffet'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Potted ham'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Using mild cheese means everyone in the family can enjoy this classic starter', 'id': '101207', 'tags': []}, 'recipe': {'collections': ['Retro party'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 8, 'keywords': ['Cheese fondue', 'Easy', 'Quick', 'Starter', 'Filling', 'Fondu', 'Fonduta', 'Gruyere fondue', 'Cheese recipes', 'Sharing food', 'Retro recipes', 'Seventies recipes', 'Gruyère', 'Cheddar', 'Crème fraîche', 'Salami'], 'ratings': 45, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 374 calories', 'Protein 22g', 'Salt 1.48g', 'Saturated fat 20g', 'Fat 31g'], 'ingredients': ['cider vinegar', 'cornflour', 'cheddar', 'gruyère', 'crème fraîche', 'bread', 'olive oil', 'carrot', 'pepper', 'celery', 'salami'], 'courses': ['Starter', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Easy cheese fondue'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Melting fontina cheese, rich truffle oil and a creamy squash and Parmesan sauce turn these stuffed pasta shells into an indulgent dinner', 'id': '4064511', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Italian', 'Pasta bake', 'Butternut squash', 'Sausage pasta', 'Cassie Best'], 'cooking_time': 4200, 'prep_time': 1800, 'serves': 6, 'keywords': ['Calcium', '1 of 5-a-day', 'pasta bake recipe', 'Sausage pasta', 'Butternut squash recipes', 'Pasta shells'], 'ratings': 86, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 61g', 'Kcal 689 calories', 'Protein 29g', 'Salt 2.3g', 'Saturated fat 17g', 'Fat 37g'], 'ingredients': ['butternut squash', 'olive oil', 'sage', 'sausage', 'nutmeg', 'conchiglioni', 'butter', 'plain flour', 'milk', 'parmesan', 'fontina', 'truffle oil'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Baked conchiglioni with sausage, sage & butternut squash'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give mince a makeover with this fragrant, low-cost rice dish', 'id': '97875', 'tags': []}, 'recipe': {'collections': ['Lamb mince'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Indian recipe', 'Mince recipe', 'Midweek meal recipe', 'Pilaf recipe', 'Quick recipe', 'Easy recipe', 'Cheap recipe', 'Budget recipe', 'Cheap eats', 'Moneywise', 'Minced lamb', 'Lamb mince', 'Lamb pilaff', 'Lamb pilau', 'Thai green curry paste', 'Basmati rice', 'Minced lamb'], 'ratings': 73, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 79g', 'Kcal 709 calories', 'Protein 36g', 'Salt 1.21g', 'Saturated fat 18g', 'Fat 31g'], 'ingredients': ['olive oil', 'onion', 'minced lamb', 'basmati rice', 'Thai green curry paste', 'chicken stock', 'coconut milk', 'pea', 'lemon', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Spiced lamb & coconut pilaf'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This great help-yourself starter is guaranteed to get your dinner party off to a flying start - you can make it in advance too', 'id': '98723', 'tags': []}, 'recipe': {'collections': ['Christmas smoked salmon', 'Smoked salmon'], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Chilli paste', 'Fish', 'Paste', 'Lemon', 'Lemons', 'Smoked salmon'], 'ratings': 100, 'nutrition_info': ['Kcal 352 calories', 'Protein 29g', 'Salt 2.28g', 'Saturated fat 12g', 'Fat 26g'], 'ingredients': ['salmon fillet', 'butter', 'smoked salmon', 'lemon', 'chilli paste'], 'courses': ['Starter', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Potted fresh & smoked salmon'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Unlike regular potatoes, sweet potatoes count as one of your five-a-day. They're naturally sweet-tasting and they won't disrupt your blood sugar levels', 'id': '5836691', 'tags': []}, 'recipe': {'collections': ['Sweet potato', 'Vegan dinner', 'Vegetarian dinner', 'Vegan meal for two', 'Vegan gluten-free'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 2, 'keywords': ['Sweet potato', 'Kidney beans', 'Jacket potato', 'Vegan', 'Iron', 'healthy diet plan', 'Fibre', 'Folate', 'Vitamin c', '4 of 5-a-day', 'Gluten free'], 'ratings': 91, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 73g', 'Kcal 586 calories', 'Protein 14g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 21g'], 'ingredients': ['rapeseed oil', 'sweet potato', 'avocado', 'lime', 'red chilli', 'tomato', 'coriander', 'red onion', 'red kidney beans'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Sweet potato jackets with guacamole & kidney beans'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Try this galette tart which uses a hazelnut spelt pastry for a sweet, earthy flavour. It works so well with the broccoli and cauliflower cheese filling', 'id': '7847386', 'tags': []}, 'recipe': {'collections': ['Vegetarian'], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 8, 'keywords': ['Galette', 'Tart', 'Broccoli', 'Cauliflower', 'Cheese', 'Vegetarian'], 'ratings': 90, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 23g', 'Kcal 480 calories', 'Protein 12g', 'Salt 0.7g', 'Saturated fat 19g', 'Fat 37g'], 'ingredients': ['hazelnuts', 'spelt flour', 'flour', 'butter', 'egg', 'purple sprouting broccoli', 'cauliflower', 'olive oil', 'butter', 'flour', 'crème fraîche', 'mature cheddar', 'Dijon mustard', 'egg'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Broccoli & cauliflower cheese galette with hazelnut spelt pastry'}}
{'page': {'article': {'author': 'Charlie Clapp', 'description': 'Healthy crabcakes flavoured with lemongrass, chilli and coriander served with a lime and sesame oil-dressed salad ', 'id': '5925196', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 900, 'serves': 1, 'keywords': ['2 of 5 a day', 'Healthy', 'Gluten free', 'Crab', 'Crab cakes', 'Cucumber', 'Salad'], 'ratings': 50, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 29g', 'Kcal 453 calories', 'Protein 28g', 'Salt 1.7g', 'Saturated fat 3g', 'Fat 24g'], 'ingredients': ['potato', 'lemongrass', 'coriander', 'red chilli', 'crabmeat', 'vegetable oil', 'sesame oil', 'lime', 'cucumber', 'rocket'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Fragrant crab cakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bring a touch of Mediterranean magic to your table with this no-fuss bake that can be made ahead', 'id': '97492', 'tags': []}, 'recipe': {'collections': ['Greek', 'Honey'], 'cooking_time': 5100, 'prep_time': 1800, 'serves': 8, 'keywords': ['Cheesecake recipes', 'Sweet recipes', 'Mediterranean recipes', 'Cheese cake', 'Yoghurt cake', 'Dessert recipes', 'Pudding recipes', 'Dinner party recipes', 'Greek yogurt', 'Amaretti biscuit', 'Amaretti biscuits', 'Fruit', 'Fruits', 'Honey', 'Mascarpone'], 'ratings': 67, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 40g', 'Kcal 789 calories', 'Protein 12g', 'Salt 0.67g', 'Saturated fat 36g', 'Fat 65g'], 'ingredients': ['amaretti biscuit', 'almond', 'butter', 'Greek yogurt', 'mascarpone', 'egg', 'lemon', 'orange', 'honey', 'fruit'], 'courses': ['Dessert', 'Treat', 'Buffet'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Honey yogurt cheesecake'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Get all five of your 5-a-day in this mildly spiced, healthy pasta dish. It's rich in iron, fibre and vitamin C as well as being low-fat and low-calorie', 'id': '6996831', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Healthy', 'Healthy lunch', 'Healthy pasta', 'Marathon', 'Healthy avocado', 'Easy healthy', 'Low-calorie', 'Healthy Mexican'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['5 of 5 a day', 'Mexican', 'Pasta', 'Low calorie', 'Low fat', 'Healthy', 'Iron', 'Vit C', 'Fibre', 'Avocado'], 'ratings': 85, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 65g', 'Kcal 495 calories', 'Protein 15g', 'Salt 0.4g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['wholemeal penne', 'rapeseed oil', 'onion', 'orange pepper', 'garlic cloves', 'chilli powder', 'ground coriander', 'cumin seeds', 'chopped tomatoes', 'sweetcorn', 'vegetable bouillon powder', 'avocado', 'lime', 'coriander'], 'courses': ['Dinner', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Mexican penne with avocado'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Walk past the fried chicken shop knowing you can make this tasty, low-fat chicken burger at home', 'id': '101825', 'tags': []}, 'recipe': {'collections': ['Burger'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Dijon mustard', 'Chicken', 'Burger', 'Breast', 'Breadcrumbs', 'Ciabatta', 'Egg', 'Eggs', 'White bread'], 'ratings': 88, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 37g', 'Kcal 396 calories', 'Protein 37g', 'Salt 1.8g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['chicken breast', 'white bread', 'egg', 'Dijon mustard', 'lemon', 'mayonnaise', 'ciabatta'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Crisp chicken burgers with lemon mayo'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'En papillote simple means cooking in parchment. This simple super-healthy dish both looks, and tastes great', 'id': '102860', 'tags': []}, 'recipe': {'collections': ['Trout', 'Low-salt dinner', 'Cholesterol-friendly'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Carrot', 'Carrots', 'Celery', 'Low cholesterol', 'Low-cholesterol', 'Omega-3', 'Trout', 'Fish', 'White wine vinegar'], 'ratings': 84, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 262 calories', 'Protein 35g', 'Salt 0.37g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['carrot', 'celery', 'olive oil', 'sugar', 'white wine vinegar', 'trout', 'basil leaf', 'lemon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Dairy-free', 'Low-salt', 'Healthy', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Trout en papillote'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A simple and fresh, fat-free salad with influences from Cape Town ', 'id': '95217', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Cucumber', 'Cucumbers', 'Green chilli', 'Green chillies', 'Malt vinegar', 'South africa', 'South african', 'Salad', 'Side'], 'ratings': 76, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 23 calories', 'Protein 1g', 'Salt 0.02g'], 'ingredients': ['onion', 'tomato', 'cucumber', 'green chilli', 'garlic clove', 'malt vinegar', 'caster sugar'], 'courses': ['Side dish', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Tomato & onion salad'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This super-healthy, herby side dish is a lovely light accompaniment to grilled chicken, fish or a BBQ spread', 'id': '5125271', 'tags': []}, 'recipe': {'collections': ['Chicken salad', 'Quick barbecue', 'Quinoa salad'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Fibre', '1 of 5 a day', 'Side dish', 'Healthy side', 'lunch ideas', 'Quinoa recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 22g', 'Kcal 275 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['frozen pea', 'lemon', 'olive oil', 'mint', 'chives', 'quinoa', 'avocado', 'pea shoot'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Quinoa, pea & avocado salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Rosie Clewlow's vegetarian dip is a healthy alternative to hummus and great with crudités in a lunchbox', 'id': '96910', 'tags': []}, 'recipe': {'collections': ['Healthy lunch', 'Low-calorie lunch', 'Hummus', 'Low-salt lunch', 'Low-salt snack', 'Dairy-free snack', 'Vegetarian kids', 'Snack', 'Red lentil', 'Vegan canapé', "Healthy kids' snack"], 'cooking_time': 1800, 'prep_time': 0, 'serves': 4, 'keywords': ['Dip', 'Hummus', 'Lunchbox', 'Packed lunch', 'Crudites', 'Snack', 'Mezze', 'Rosie clewlow', 'Lunchtime', 'Healthy', 'Counts as 1 of 5-a-day', 'Good for you', 'Diet', 'Kids'], 'ratings': 91, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 28g', 'Kcal 200 calories', 'Protein 9g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['olive oil', 'onion', 'smoked paprika', 'sweet potato', 'red lentil', 'thyme', 'vegetable stock', 'red wine vinegar', 'pitta bread'], 'courses': ['Lunch', 'Side dish', 'Snack'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Red lentil & sweet potato pâté'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'A simple, sweet cordial you can make from leftover carrots. Don’t throw the grated carrots away after steeping - bake up a delicious carrot cake', 'id': '6200616', 'tags': []}, 'recipe': {'collections': ['Cordial', 'Non-alcoholic drink', 'Lemonade'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Carrot', 'Drink', 'Lemonade', 'Cordial', 'Quick', 'Easy', 'pop', 'Soda'], 'ratings': 0, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 40 calories', 'Protein 0.1g'], 'ingredients': ['carrot', 'lemon', 'orange', 'golden caster sugar', 'ice', 'sparkling water'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Carrot lemonade'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These budget-friendly fish cakes made with canned sardines are packed full of good stuff', 'id': '98371', 'tags': []}, 'recipe': {'collections': ['Sardine', 'Fish cake'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Fish recipes', 'Everyday recipes', 'Healthy recipes', 'Family recipes', 'Cheap recipes', 'Fishcakes', 'Fishcake', 'Healthy', 'Omega 3', 'Feel-good fish cakes', 'Fish cake recipe', 'Tinned fish', 'Can of sardines', 'Sardine', 'Cheap', 'Budget', 'Value', 'Low-cost', 'Potato', 'Potatoes', 'Sardine', 'Sardines'], 'ratings': 85, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 29g', 'Kcal 287 calories', 'Protein 16g', 'Salt 0.67g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['potato', 'sardine', 'parsley', 'lemon', 'mayonnaise', 'fat-free Greek yogurt', 'plain flour', 'sunflower oil', 'salad'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Feelgood fish cakes'}}
{'page': {'article': {'author': 'Good Food', 'description': "A low-fat quick casserole that's great on a cold day and easy to make for a crowd or just one", 'id': '96278', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Butternut squash', 'Onion', 'Onions', 'Passata', 'Stew', 'Squash', 'Halloween', 'Stew', 'One-bowl'], 'ratings': 80, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 35g', 'Kcal 264 calories', 'Protein 13g', 'Salt 2.17g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['chorizo', 'onion', 'passata', 'butternut squash', 'flat-leaf parsley'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper'], 'cusine': 'Spanish', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Squash & chorizo stew'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A restaurant-style Mediterranean dish of roast chicken breast with stuffing and crème fraîche finished with a white wine sauce', 'id': '101368', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Al fresco', 'Stuffed chicken breast'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 8, 'keywords': ['Al fresco', 'Dining at dusk', 'Eat outdoors', 'Eat outside', 'Dinner party', 'Weekend', 'Celebration', 'Garden party', 'Shellfish', 'Seafood', 'Seasonal', 'In season', 'Stuffed chicken', 'Roast chicken', 'Oven baked', 'Oven cooked', 'Butterflied', 'Stuffing', 'Poultry', 'Restaurant style', 'Impress'], 'ratings': 89, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 437 calories', 'Protein 37g', 'Salt 1.3g', 'Saturated fat 13g', 'Fat 28g'], 'ingredients': ['chicken breast', 'spinach', 'pine nut', 'raisin', 'Chinese five-spice powder', 'butter', 'bayonne ham', 'olive oil', 'shallot', 'dry white wine', 'lemon', 'crème fraîche', 'chive'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Chicken with ham, spinach & pine nuts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A delicious, easy and superhealthy treat - counts as one of your 5-a-day', 'id': '97912', 'tags': []}, 'recipe': {'collections': ['Healthy Christmas leftovers'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Beetroot', 'Chive', 'Chives', 'Ham', 'Healthy ham salad', 'Superhealthy salad', 'Different recipes with horseradish', 'Herb salad', 'Herb salad', 'Horseradish', 'Potato', 'Potatoes', 'Soured cream'], 'ratings': 90, 'nutrition_info': ['Added sugar 0.2g', 'Carbohydrate 30g', 'Kcal 201 calories', 'Protein 12g', 'Salt 1.3g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['soured cream', 'horseradish', 'potato', 'chive', 'ham', 'herb salad', 'beetroot'], 'courses': ['Side dish', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Ham & horseradish salad'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'An original centrepiece that's great for entertaining – swap beef for turkey, and add fruit sauce and stuffing to your pastry roll', 'id': '100124', 'tags': []}, 'recipe': {'collections': ['Turkey', 'Good Food magazine Christmas', 'Wellington', 'Brie'], 'cooking_time': 4800, 'prep_time': 2700, 'serves': 8, 'keywords': ['Alternative christmas', 'Christmas turkey', 'Beef Wellington', 'Turkey roll', 'Centrepiece', 'Christmas centrepiece', 'Dinner party', 'Dinner party main course', 'Entertaining'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 58g', 'Kcal 783 calories', 'Protein 28g', 'Salt 2.5g', 'Saturated fat 24g', 'Fat 49g'], 'ingredients': ['puff pastry', 'plain flour', 'egg', 'butter', 'leek', 'gammon', 'sausage', 'sage', 'breadcrumb', 'turkey', 'brie', 'cranberry'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Turkey, brie & cranberry Wellington'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Showcase quality ingredients in this contrasting salad - white Spanish anchovies work with creamy cheese and a sweet dressing', 'id': '102018', 'tags': []}, 'recipe': {'collections': ['Beetroot', 'Anchovy'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 6, 'keywords': ['Menu for friends', 'Dinner party', 'Friends for dinner', 'Masterchef', 'Restaurant quality', 'Posh', 'Sophisticated', 'Entertaining', 'Contrasting', 'Folate'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 216 calories', 'Protein 10g', 'Salt 0.9g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['beetroot', 'garlic clove', 'thyme', 'olive oil', 'mozzarella', 'anchovy', 'watercress', 'olive oil', 'maple syrup', 'sherry vinegar', 'grapefruit', 'lemon juice', 'ginger', 'allspice'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Beetroot & mozzarella salad with maple dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': "This easy, flavour-packed pizza uses a pack of bread mix and doesn't need to be left to rise", 'id': '94910', 'tags': []}, 'recipe': {'collections': ['Pizza', 'Butternut squash', 'Summer squash'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 6, 'keywords': ['Balsamic vinegar', 'Butternut squash and rosemary pizza', 'Pizzas', 'Pizza toppings', 'Easy', 'Quick', "Cheat's pizza", 'Healthy pizza', 'Focaccia', 'Butternut squash', 'Butternut squashes', 'Feta cheese', 'Red onion', 'Red onions', 'Rosemary', 'White bread'], 'ratings': 75, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 115g', 'Kcal 630 calories', 'Protein 24g', 'Salt 2.92g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['white bread', 'olive oil', 'butternut squash', 'red onion', 'rosemary', 'caster sugar', 'balsamic vinegar', 'feta cheese'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Butternut & rosemary pizza'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Add saffron to your cookie dough and you'll be bang on trend. Pistachio and white chocolate are great additions too. One biscuit just won't be enough...', 'id': '7834611', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Biscuits', 'Cookies', 'Saffron', 'Pistachio', 'White chocolate', 'Vegetarian'], 'ratings': 0, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 37g', 'Kcal 352 calories', 'Protein 5g', 'Salt 0.4g', 'Saturated fat 11g', 'Fat 20g'], 'ingredients': ['milk', 'saffron', 'butter', 'egg', 'golden caster sugar', 'light brown soft sugar', 'plain flour', 'baking powder', 'white chocolate', 'pistachio'], 'courses': ['Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Saffron, pistachio & white chocolate cookies'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Swap chocolate and coffee for almonds, nectarines and peaches in this show-stopping make-ahead dessert', 'id': '4261011', 'tags': []}, 'recipe': {'collections': ['Peach', 'Nectarine', 'Tiramisu'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 8, 'keywords': ['Trifle', 'Summer fruit', 'Quick dessert', 'Make-ahead dessert', 'Summer dessert', 'Dinner party'], 'ratings': 100, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 35g', 'Kcal 435 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 17g', 'Fat 28g'], 'ingredients': ['medium egg', 'caster sugar', 'mascarpone', 'double cream', 'marsala', 'sponge finger', 'peach', 'amaretti biscuit'], 'courses': ['Dessert'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Sunshine tiramisu'}}
{'page': {'article': {'author': '', 'description': 'This light, fruity dessert is a German summertime staple - a mixed berry compote with custard. The fruity mix is ideal as a topping for granola or stirred through ice cream', 'id': '5925451', 'tags': []}, 'recipe': {'collections': ['Under 200 calories', 'Easy', 'Low-fat dessert', 'Low-calorie dessert', 'Summer dessert', 'Red berry'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 0, 'keywords': ['Low fat', 'Low calorie', 'Gluten free', '1 of 5 a day', 'German', 'Summer fruit', 'Berries', 'Compote', 'Dessert'], 'ratings': 100, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 33g', 'Kcal 171 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 2g'], 'ingredients': ['cherry', 'forest fruit', 'cranberry juice', 'vanilla extract', 'ground cinnamon', 'golden caster sugar', 'rosewater', 'cornflour', 'custard', 'dark chocolate', 'pomegranate seed', 'mint leaf'], 'courses': ['Dessert'], 'cusine': 'German', 'diet_types': ['Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Red berry fruit compote (German rote grütze)'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Simple-to-whip-up apple cake that can be cut into bars or squares for a tea time treat', 'id': '99422', 'tags': []}, 'recipe': {'collections': ['Traybake', 'Apple', 'Easy cake', 'Children in Need cake', 'Apple cake', 'Bonfire Night cake'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cakes', 'Apple cake', 'BBC GOOD FOOD', 'Lesley waters', 'Batch baking', 'Cooking apple', 'Cooking apples', 'Demerara sugar', 'Lemon', 'Lemons', 'Vanilla extract'], 'ratings': 91, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 39g', 'Kcal 285 calories', 'Protein 4g', 'Salt 0.66g', 'Saturated fat 8g', 'Fat 13g'], 'ingredients': ['cooking apple', 'lemon', 'butter', 'golden caster sugar', 'egg', 'vanilla extract', 'self-raising flour', 'baking powder', 'demerara sugar'], 'courses': ['Afternoon tea', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Dorset apple traybake'}}
{'page': {'article': {'author': 'Jo Pratt', 'description': 'Try jacket potatoes with this creamy Waldorf potato topping', 'id': '98798', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Apple', 'Apples', 'Celery', 'Onion', 'Onions', 'Potato', 'Potatoes', 'Salad', 'Vegetables', 'Waldorf salad', 'Potato salad', 'BBC Good Food', 'Jo Pratt', 'Soft cheese', 'Walnut', 'Walnuts'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 42g', 'Kcal 318 calories', 'Protein 12g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['potato', 'olive oil', 'soft cheese', 'celery', 'onion', 'apple', 'walnut'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Snack', 'Supper', 'Lunch'], 'cusine': 'American', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1130803200'}, 'channel': 'Recipe', 'title': 'Creamy Waldorf potato topper'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Securing the fillets with cocktail sticks is a neat way of cooking enough fish for four without it being fiddly', 'id': '94757', 'tags': []}, 'recipe': {'collections': ['Eurovision party'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 4, 'keywords': ['Fish', 'Herring', 'Kippers', 'Rollmops', 'Bacon', 'Swedish', 'Canapes', 'Herring fillet', 'Herring fillets', 'Pancetta'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 409 calories', 'Protein 34g', 'Salt 1.79g', 'Saturated fat 5g', 'Fat 30g'], 'ingredients': ['herring fillet', 'Dijon mustard', 'pancetta', 'bay leaf', 'lemon', 'olive oil'], 'courses': ['Dinner'], 'cusine': 'Swedish', 'diet_types': ['Egg-free'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Herrings rolled with mustard & pancetta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use lean mince and fresh chilli for a healthy and flavoursome patty and serve with paprika-spiced sweet potato chips', 'id': '97255', 'tags': []}, 'recipe': {'collections': ['Burger', 'Healthy burger', 'Healthy sweet potato', 'Healthy mince', 'Healthy beef', 'Turkey mince'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 6, 'keywords': ['Olympics', 'Athletes', 'Team gb', 'Weekend', 'Burger and chips', 'Burger and fries', 'Homemade chips', 'Healthy', 'Low calorie', 'Good for you', 'Lizzie simmonds', 'Five a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 36g', 'Kcal 388 calories', 'Protein 23g', 'Salt 0.6g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['olive oil', 'red onion', 'minced beef', 'egg', 'cream', 'chilli paste', 'garlic', 'brown sauce', 'plain flour', 'roll', 'salad', 'sweet potato', 'olive oil', 'paprika'], 'courses': ['Main course', 'Dinner'], 'cusine': 'American', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Homemade burgers with sweet potato wedges'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Add a golden glow to your roast potatoes by par-boiling them first with a touch of turmeric', 'id': '103041', 'tags': []}, 'recipe': {'collections': ['Christmas roast potato', 'Roast potato'], 'cooking_time': 0, 'prep_time': 2100, 'serves': 10, 'keywords': ['Paprika', 'Potato', 'Potatoes', 'Roast potatoes', 'Potato', 'Potatoes', 'Golden spiced', 'Turmeric', 'Turmeric'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 32g', 'Kcal 199 calories', 'Protein 4g', 'Salt 0.28g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['potato', 'turmeric', 'sunflower oil', 'paprika', 'sea salt'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Golden spiced roast potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make a little fish go a long way with these tasty fishcakes - perfect comfort food', 'id': '93386', 'tags': []}, 'recipe': {'collections': ['Fish cake', 'Smoked haddock'], 'cooking_time': 900, 'prep_time': 1500, 'serves': 0, 'keywords': ['Horseradish', 'Parsley', 'Potato', 'Potatoes', 'Smoked haddock', 'Tartar', 'Fish'], 'ratings': 98, 'nutrition_info': [], 'ingredients': ['breadcrumb', 'egg', 'potato', 'smoked haddock', 'lemon', 'parsley', 'flour', 'vegetable oil', 'mayonnaise', 'gherkin', 'caper', 'shallot', 'horseradish', 'mustard', 'parsley'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1041379200'}, 'channel': 'Recipe', 'title': 'Fish cakes with tartare sauce'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A crumble-like base, caramel nut topping and added juicy fruits - sticky toffee pud with a difference', 'id': '100753', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Toffee', 'Toffee apple'], 'cooking_time': 3600, 'prep_time': 2400, 'serves': 0, 'keywords': ['Flapjack', 'Cake', 'Sticky toffee', 'Sticky toffee pudding', 'Bonfire party', 'Halloween', 'Halloween party', 'Autumn', 'Autumnal'], 'ratings': 84, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 43g', 'Kcal 417 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 12g', 'Fat 25g'], 'ingredients': ['apple', 'lemon juice', 'caster sugar', 'caster sugar', 'butter', 'rice', 'plain flour', 'condensed milk', 'butter', 'light muscovado sugar', 'sea salt', 'cornflake', 'pecan', 'almond'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Toffee apple squares'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Rustle up these cod and pea fritters for an easy family dish during the week. They're also great for a packed lunch – simply serve with tomatoes and rocket', 'id': '7835051', 'tags': []}, 'recipe': {'collections': ['Picnic', "Kids' picnic", 'Summer family'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 4, 'keywords': ['Fishcakes', 'Cod', 'Peas', 'Lunchbox', 'Picnic', 'Family favourite'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 34g', 'Kcal 427 calories', 'Protein 22g', 'Salt 0.4g', 'Saturated fat 5g', 'Fat 21g'], 'ingredients': ['cod fillet', 'butter', 'mashed potato', 'peas', 'mint leaves', 'mayonnaise', 'plain flour', 'rapeseed oil', 'cherry tomatoes'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Cod & pea fritters'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This makes a hearty and satisfying side dish, perfect served with Sunday lunch', 'id': '100842', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Cheese sauce', 'Hazelnut', 'Hazelnuts', 'Hazelnuts', 'Breadcrumbs', 'Vegetables', 'Side dish'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 22g', 'Kcal 430 calories', 'Protein 22g', 'Salt 1.38g', 'Saturated fat 12g', 'Fat 28g'], 'ingredients': ['cauliflower', 'cheese sauce', 'gruyère', 'hazelnut', 'breadcrumb'], 'courses': ['Side dish', 'Vegetable course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1159657200'}, 'channel': 'Recipe', 'title': 'Crunchy cauliflower cheese'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A creamy accompaniment to roast meats, fish or salads, this tangy sauce contains shallots, bay leaves and white wine', 'id': '250496', 'tags': []}, 'recipe': {'collections': ['Christmas sauce', 'Mustard'], 'cooking_time': 600, 'prep_time': 300, 'serves': 6, 'keywords': ['Lets do lunch', 'Sunday lunch', 'Roast dinner', 'Sunday roast', 'Sauce', 'Sides', 'Sauces', 'Accompaniments'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 89 calories', 'Protein 2g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['shallot', 'white wine', 'bay leaf', 'brown sugar', 'English mustard', 'wholegrain mustard', 'crème fraîche'], 'courses': ['Condiment', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'English mustard sauce'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': "These dinky Pavlovas look fantastic and are popular with all the family - and they're great to prepare ahead if you're short of time", 'id': '102717', 'tags': []}, 'recipe': {'collections': ['Pavlova'], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Apple juice', 'Cinnamon stick', 'Double cream', 'Egg white', 'Egg whites', 'Meringue', 'Fruit', 'Dessert', 'Pear', 'Pears', 'Plain chocolate'], 'ratings': 100, 'nutrition_info': ['Added sugar 28.2g', 'Carbohydrate 43g', 'Kcal 441 calories', 'Protein 4.9g', 'Salt 0.18g', 'Saturated fat 17.5g', 'Fat 28.9g'], 'ingredients': ['egg white', 'caster sugar', 'cornflour', 'white wine vinegar', 'pear', 'clear honey', 'apple juice', 'cinnamon stick', 'double cream', 'plain chocolate', 'whipping cream', 'Greek yogurt'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1104537600'}, 'channel': 'Recipe', 'title': 'Pear & chocolate mini Pavlovas'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Angela Nilsen creates a luscious ice cream that is creamy, fresh and - wait for it.... low-fat! ', 'id': '98670', 'tags': []}, 'recipe': {'collections': ['Low-fat dessert', 'Ultimate makeover', 'Diabetes-friendly'], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['Cornflour', 'Crème fraîche', 'Custard', 'Egg yolk', 'Egg yolks', 'Ice cream', 'BBC Good Food', 'Angela Nilsen', 'Ultimate makeover', 'Low-fat', 'Low fat', 'The ultimate makeover', 'Milk', 'Raspberry', 'Raspberries', 'Vanilla pod', 'Vanilla pods'], 'ratings': 80, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 17g', 'Kcal 148 calories', 'Protein 4g', 'Salt 0.11g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['golden granulated sugar', 'custard', 'cornflour', 'milk', 'egg yolk', 'vanilla pod', 'crème fraîche', 'raspberry'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'The ultimate makeover: Vanilla ice cream'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'A Middle East-inspired starter - ideal for an alfresco supper', 'id': '97672', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Parma ham', 'Artichoke heart', 'Artichoke hearts', 'Feta cheese', 'Focaccia', 'Focaccias', 'Lemon', 'Lemons', 'Mezze', 'Dip', 'Starter', 'BBC Good Food Merrilees Parker', 'Parsley', 'Rocket'], 'ratings': 90, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 34g', 'Kcal 483 calories', 'Protein 17g', 'Salt 3.76g', 'Saturated fat 7g', 'Fat 31g'], 'ingredients': ['artichoke heart', 'parsley', 'feta cheese', 'lemon', 'olive oil', 'rocket', 'Parma ham', 'focaccia'], 'courses': ['Canapes', 'Side dish', 'Starter', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Easy mezze plate '}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Preserve the flavours of a batch of raspberries in this refreshing concentrated drink - delicious with soda on ice', 'id': '100087', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Easy summer', 'Non-alcoholic cocktail', 'Cordial', 'Non-alcoholic drink'], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['Make a batch', 'Garden glut', 'Weekend', 'Make ahead', 'Refresher', 'Non-alcoholic', 'Fruit drink', 'Squash', 'Diluted', 'Sparkling water', 'Picnic', 'Entertaining', 'Extra fruit', 'Preserve flavours'], 'ratings': 100, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 19g', 'Kcal 78 calories'], 'ingredients': ['raspberry', 'caster sugar', 'red wine vinegar'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Raspberry cordial'}}
{'page': {'article': {'author': 'Jo Pratt', 'description': 'Make a dessert fit for a dinner party in ten minutes', 'id': '93784', 'tags': []}, 'recipe': {'collections': ['Pear', 'Cranberry'], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['Greek yogurt', 'Cranberry', 'Cranberries', 'Maple syrup', 'Pear', 'Pears', 'Pecan', 'Pecans', 'Stewed fruit', 'Compote', 'Fruit compote', 'BBC Good Food', 'Jo Pratt'], 'ratings': 93, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 32g', 'Kcal 208 calories', 'Protein 2g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['pear', 'cranberry', 'maple syrup', 'pecan', 'Greek yogurt'], 'courses': ['Dessert', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1130803200'}, 'channel': 'Recipe', 'title': 'Maple pears with pecans & cranberries'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This is one of those wonderful dishes that improves with keeping', 'id': '99131', 'tags': []}, 'recipe': {'collections': ['Feed-a-crowd', 'Christmas buffet', 'Lamb', 'Slow-cooked', 'Eat like an athlete', 'Tagine'], 'cooking_time': 7200, 'prep_time': 1800, 'serves': 10, 'keywords': ['Date', 'Dates', 'Lamb', 'Lamb', 'Tagine', 'Dates', 'Moroccan', 'Tagin', 'One pot', 'Slow', 'Slow cook', 'Sweet potato', 'Sweet potatoes'], 'ratings': 96, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 49g', 'Kcal 646 calories', 'Protein 42g', 'Salt 0.82g', 'Saturated fat 13g', 'Fat 32g'], 'ingredients': ['olive oil', 'onion', 'root ginger', 'lamb', 'ground cumin', 'paprika', 'cinnamon stick', 'passata', 'sweet potato', 'date', 'blanched almond', 'coriander'], 'courses': ['Main course'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Lamb tagine with dates & sweet potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bored of the usual baked potato fillings? These are started off in the microwave to speed things up, then baked with a creamy leek mixture', 'id': '99792', 'tags': []}, 'recipe': {'collections': ['Baked potato', 'Leek'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Baking potato', 'Baking potatoes', 'Jacket potatoes', 'Baked potato', 'Cheesy creamy leeks', 'Easy', 'Cheap recipes', 'Leek', 'Leeks', 'Soft cheese'], 'ratings': 82, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 37g', 'Kcal 338 calories', 'Protein 10g', 'Salt 0.47g', 'Saturated fat 10g', 'Fat 18g'], 'ingredients': ['leek', 'baking potato', 'soft cheese', 'egg', 'parsley'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Leek & herb stuffed jackets'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Topped with tangy low-fat Greek yogurt and feta, these lamb mince and vegetable bakes make a warming meal', 'id': '3763626', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 600, 'serves': 4, 'keywords': ['Fibre', 'Iron', '3 of 5-a-day', 'lamb mince recipe', 'Greek lamb dishes', 'Greek recipes'], 'ratings': 90, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 36g', 'Kcal 423 calories', 'Protein 36g', 'Salt 1.3g', 'Saturated fat 8g', 'Fat 16g'], 'ingredients': ['lamb mince', 'olive oil', 'courgette', 'aubergine', 'red lentil', 'oregano', 'passata', 'beef stock cube', 'Greek yogurt', 'feta cheese', 'breadcrumb', 'flatbread'], 'courses': ['Main course'], 'cusine': 'Greek', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Lighter moussaka with crunchy feta & oregano'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These truffles, from Good Food reader Jeanette Jones, make great gifts. Vary them with chopped walnuts, dried fruit or a splash of rum', 'id': '102364', 'tags': []}, 'recipe': {'collections': ['Chocolate truffle', "Valentine's chocolate"], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Homemade truffles', 'Handmade chocolates', 'Sweets', 'Edible gifts', 'Gourmet presents', 'Easter', "Mother's day", 'Christmas presents', 'Truffle recipe', 'Milk chocolate'], 'ratings': 77, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 17g', 'Kcal 120 calories', 'Protein 2g', 'Salt 0.07g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['milk chocolate', 'condensed milk', 'madeira', 'ground almond', 'icing sugar', 'icing sugar'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Chocolate truffles'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'An intense layer of coffee jelly perfects this creamy cheesecake. Serve with one of our coffee cocktails for unadulterated indulgence', 'id': '101694', 'tags': []}, 'recipe': {'collections': ['Cheesecake', 'Dinner party dessert', 'Quark'], 'cooking_time': 600, 'prep_time': 3000, 'serves': 10, 'keywords': ['Baileys', 'Quark', 'Biscuit', 'Biscuits', 'Booze', 'Alcohol', 'Cheesecake', 'Liqueur', 'Geletine', 'Gelatine', 'Mascarpone'], 'ratings': 89, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 44g', 'Kcal 622 calories', 'Protein 12g', 'Salt 0.57g', 'Saturated fat 24g', 'Fat 44g'], 'ingredients': ['gelatine', 'biscuit', 'butter', 'quark', 'mascarpone', 'Baileys', 'double cream', 'egg', 'caster sugar', 'gelatine', 'coffee', 'caster sugar'], 'courses': ['Dessert'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Baileys cheesecake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This one-pan dish is hassle free and extremely economical - great for students who hate doing the dishes', 'id': '95151', 'tags': []}, 'recipe': {'collections': ['Quick chicken'], 'cooking_time': 300, 'prep_time': 600, 'serves': 2, 'keywords': ['Noodle', 'Noodles', 'Oyster sauce', 'Pepper', 'Peppers', 'Peppers', 'Noodles', 'Oyster sauce', 'Students', 'Quick dinner', 'Chicken thighs', 'Chicken thigh', 'Thigh'], 'ratings': 86, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 55g', 'Kcal 441 calories', 'Protein 31g', 'Salt 4.07g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['oil', 'chicken thigh', 'garlic', 'pepper', 'spring onion', 'beansprout', 'noodle', 'oyster sauce'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1159657200'}, 'channel': 'Recipe', 'title': 'Quick chicken noodles'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Combine cookie dough and brownie batter – two of the most decadent desserts you can eat – to make this seriously indulgent giant cookie pie. Share it warm straight from the pan', 'id': '9056151', 'tags': []}, 'recipe': {'collections': ['Party food'], 'cooking_time': 5400, 'prep_time': 1800, 'serves': 0, 'keywords': ['Cookies', 'Pie', 'Biscuits', 'Brownies', 'Christmas', 'Dessert', 'sharing dessert', 'Celebration'], 'ratings': 20, 'nutrition_info': ['Added sugar 56g', 'Carbohydrate 85g', 'Kcal 732 calories', 'Protein 8g', 'Salt 0.8g', 'Saturated fat 23g', 'Fat 39g'], 'ingredients': ['light brown soft sugar', 'salted butter', 'vanilla paste', 'self-raising flour', 'dark chocolate chips', 'milk', 'chocolate', 'butter', 'egg', 'golden caster sugar', 'plain flour', 'vanilla ice cream', 'cocoa powder', 'non-stick ovenproof pan'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Giant hot cookie pie'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "You can't go wrong with Sara Buenfeld’s foolproof rice recipe", 'id': '102159', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Long grain rice', 'Long grain rice', 'Easy', 'Rice'], 'ratings': 86, 'nutrition_info': [], 'ingredients': ['long grain rice'], 'courses': ['Side dish', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Utterly foolproof rice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try this easy, low fat, no-fuss cherry and lemon version of the classic French clafoutis', 'id': '93937', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 3300, 'serves': 2, 'keywords': ['Apricot jam', 'Cherries', 'Apricot jam', 'Dessert', 'Pudding', 'Low fat', 'Cherry', 'Cherries', 'Lemon', 'Lemons'], 'ratings': 60, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 92g', 'Kcal 532 calories', 'Protein 23g', 'Salt 0.66g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['cherry', 'apricot jam', 'lemon', 'plain flour', 'egg', 'skimmed milk', 'ground cinnamon', 'golden caster sugar', 'icing sugar'], 'courses': ['Dessert', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1028156400'}, 'channel': 'Recipe', 'title': 'Cheat's clafoutis'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'This broccoli and feta dish makes a great vegetarian starter with a pinch of warming chilli. The preserved lemon yogurt is seriously addictive', 'id': '6486306', 'tags': []}, 'recipe': {'collections': ['Easy entertaining', 'Dinner party starter', 'Diana Henry', "Easy Valentine's Day"], 'cooking_time': 900, 'prep_time': 600, 'serves': 6, 'keywords': ['Purple sprouting broccoli', 'Broccoli', 'Folate', 'Vit C', 'Gluten free', '1 of 5 a day', 'Feta', 'Spring'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 104 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['purple sprouting broccoli', 'olive oil', 'red chilli', 'preserved lemon', 'Greek yogurt', 'garlic clove', 'feta', 'extra virgin olive oil'], 'courses': ['Side dish', 'Starter'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Roasted purple sprouting broccoli with feta & preserved lemon'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Any leftover hummus from this summery lunch dish will keep well covered in the fridge for up to three days and makes a great snack with toasted pittas', 'id': '97917', 'tags': []}, 'recipe': {'collections': ['Pea', 'Broad bean', 'Low-GI snack', 'Hummus', "Goat's cheese"], 'cooking_time': 360, 'prep_time': 300, 'serves': 4, 'keywords': ['Broad bean', 'Broad beans', 'Extra-virgin olive oil', 'Garlic clove', 'Garlic cloves', "Goat's Cheese", 'Hummus', 'Dips', 'Starters', 'Side dish', 'Houmus', 'Pea puree', 'Summer lunch', 'Snack', 'Peas', 'Goats cheese', "Goats' cheese", 'Lemon', 'Lemons', 'Pea', 'Sourdough bread', 'Sunflower oil'], 'ratings': 84, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 55g', 'Kcal 503 calories', 'Protein 19g', 'Salt 1.22g', 'Saturated fat 6g', 'Fat 25g'], 'ingredients': ['pea', 'broad bean', 'sunflower oil', 'garlic clove', 'lemon', 'extra-virgin olive oil', 'sourdough bread', "goat's cheese", 'pea'], 'courses': ['Lunch', 'Main course', 'Snack', 'Starter'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Pea & broad bean hummus with goat’s cheese & sourdough'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': 'Some good quality mince, a slice of tomato, some mayo, a bit of onion and a toasted bun equals burger perfection in our eyes', 'id': '99083', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['America', 'American', 'Burger', 'Quarter pounder', 'Quick', 'Mince', 'Beefsteak tomato', 'Beefsteak tomatoes', 'Iceberg lettuce', 'Iceberg lettuces', 'Mayonnaise', 'Minced beef', 'Mustard', 'Vegetable oil'], 'ratings': 67, 'nutrition_info': [], 'ingredients': ['minced beef', 'egg', 'vegetable oil', 'cucumber', 'sugar', 'malt vinegar', 'mayonnaise', 'mustard', 'beefsteak tomato', 'red onion', 'iceberg lettuce'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Quick quarter-pounders'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This fresh and tangy vegetarian side dish makes a great addition to a Mexican dinner party banquet', 'id': '99458', 'tags': []}, 'recipe': {'collections': ['Healthy Mexican'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 15, 'keywords': ['Dip', 'Spicy dip', 'Tex mex', 'Side salad', '2 of 5-a-day', 'Good for you', 'Vitamin c', 'Dinner party', 'Entertaining', 'Feed a crowd', 'Fresh'], 'ratings': 60, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 234 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 22g'], 'ingredients': ['extra-virgin olive oil', 'lime', 'coriander', 'honey', 'garlic clove', 'jalapeño pepper', 'avocado', 'cucumber', 'cherry tomato'], 'courses': ['Side dish'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Chunky tomato & avocado salsa'}}
{'page': {'article': {'author': 'Jeni Wright', 'description': 'An eye-catching and impressive main course for your fish-loving friends - and best of all it can be made ahead', 'id': '93590', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 3600, 'serves': 4, 'keywords': ['Chilli', 'Chillies', 'Clear honey', 'Coconut', 'Coconuts', 'Garlic clove', 'Garlic cloves', 'Hot salmon', 'Parcel', 'Chilli', 'Entertaining dinner', 'Fish course', 'Prawn', 'Prawns', 'Red chilli', 'Red chillies', 'Salmon', 'Soy sauce'], 'ratings': 98, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 6g', 'Kcal 736 calories', 'Protein 76g', 'Salt 0.95g', 'Saturated fat 14g', 'Fat 46g'], 'ingredients': ['salmon', 'lime', 'clear honey', 'soy sauce', 'spring onion', 'chilli', 'ginger', 'garlic clove', 'sunflower oil', 'coconut', 'prawn', 'red chilli', 'spring onion'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1070236800'}, 'channel': 'Recipe', 'title': 'Hot salmon parcel'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A delightfully indulgent dessert that you can make ahead - a perfect way to round off a special meal', 'id': '93332', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 9000, 'serves': 8, 'keywords': ['Coconut', 'Syrup', 'Lime', 'Treacle', 'Golden syrup', 'Tart', 'Pastry', 'Pie', 'Ruth watson', 'Coconut', 'Coconuts'], 'ratings': 55, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 63g', 'Kcal 792 calories', 'Protein 12g', 'Salt 0.69g', 'Saturated fat 38g', 'Fat 56g'], 'ingredients': ['plain flour', 'icing sugar', 'caster sugar', 'butter', 'egg yolk', 'coconut', 'coconut', 'egg', 'breadcrumb', 'golden syrup', 'treacle', 'lime', 'dark rum', 'double cream', 'icing sugar', 'crème fraîche'], 'courses': ['Dessert', 'Dinner', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1036108800'}, 'channel': 'Recipe', 'title': 'Coconut, syrup & lime tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A healthy, vibrant salad of shaved courgette, citrus and basil. Serve as a gluten-free starter or side dish', 'id': '4139451', 'tags': []}, 'recipe': {'collections': ['Healthy side dish', 'Quick summer', 'Healthy salad', 'Healthy BBQ side', 'Salads for BBQ'], 'cooking_time': 300, 'prep_time': 600, 'serves': 2, 'keywords': ['1 of 5-a-day', 'Salad recipe', 'gluten-free side dish', 'Quick meals', 'Meals for two', 'summer salad recipe'], 'ratings': 87, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 71 calories', 'Protein 2g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['courgette', 'olive oil', 'lemon', 'garlic clove', 'basil'], 'courses': ['Side dish', 'Starter'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Warm lemony courgette salad'}}
{'page': {'article': {'author': 'Ruth Watson', 'description': 'This sweet, rich and fragrant pudding will have you fighting over the last portion ', 'id': '102131', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Leftover bread'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 8, 'keywords': ['Pudding', 'Panettone', 'Caramel', 'Bread', 'Dessert', 'Traditional christmas'], 'ratings': 80, 'nutrition_info': ['Added sugar 49g', 'Carbohydrate 60g', 'Kcal 540 calories', 'Protein 9g', 'Salt 0.43g', 'Saturated fat 17g', 'Fat 31g'], 'ingredients': ['golden caster sugar', 'water', 'panettone', 'unsalted butter', 'golden caster sugar', 'egg', 'milk', 'double cream'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1009843200'}, 'channel': 'Recipe', 'title': 'Caramel panettone pud'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Delicious warm for a weekend lunch with salad, or as a lunchbox filler on Monday', 'id': '102302', 'tags': []}, 'recipe': {'collections': ['Pie', 'Spinach', 'Pasty', 'Vegetarian pie'], 'cooking_time': 3000, 'prep_time': 1800, 'serves': 0, 'keywords': ['Baking potato', 'Baking potatoes', 'Cheddar', 'Pasties', 'Pastries', 'Pastry', 'Pie', 'Pies', 'Spinach and potato pies', 'Wholemeal pastry', 'Suet pastry', 'Lunchbox recipes', 'Easy', 'Cheap recipes', 'Spinach', 'Suet', 'Wholemeal flour'], 'ratings': 78, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 31g', 'Kcal 421 calories', 'Protein 11g', 'Salt 0.57g', 'Saturated fat 11g', 'Fat 31g'], 'ingredients': ['wholemeal flour', 'flour', 'butter', 'suet', 'milk', 'egg', 'baking potato', 'spinach', 'single cream', 'egg', 'cheddar', 'nutmeg'], 'courses': ['Main course', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'Wholemeal spinach & potato pies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The combination of blueberries and coconut makes this indulgent dessert incredibly moreish', 'id': '101252', 'tags': []}, 'recipe': {'collections': ['Retro cakes', 'Retro cake', 'Blueberry', 'Coconut'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 0, 'keywords': ['Blueberry', 'Coconut', 'Pudding', 'Dessert', 'Desert', 'BBC Good Food magazine June', 'Easy', 'Freezable', 'Moreish', 'Indulgent', 'Comforting', 'Casual', 'Blueberry', 'Blueberries', 'Butter', 'Caster sugar', 'Crème fraîche', 'Desiccated coconut', 'Egg', 'Eggs', 'Lemon', 'Lemons', 'Self-raising flour'], 'ratings': 92, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 54g', 'Kcal 708 calories', 'Protein 9g', 'Salt 0.68g', 'Saturated fat 36g', 'Fat 52g'], 'ingredients': ['caster sugar', 'butter', 'egg', 'self-raising flour', 'desiccated coconut', 'crème fraîche', 'lemon', 'blueberry'], 'courses': ['Dessert', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Blueberry & coconut pudding'}}
{'page': {'article': {'author': 'Paul Hollywood', 'description': 'Paul Hollywood shares his banana bread recipe - this delicious bake is dotted with chocolate and nuts', 'id': '96914', 'tags': []}, 'recipe': {'collections': ['Banana cake', 'Loaf cake', 'Walnut cake', 'Banana bread', 'Tea cake', 'Walnut', 'Walnut'], 'cooking_time': 3900, 'prep_time': 900, 'serves': 8, 'keywords': ['Banana bread', 'Choc chip', 'Great british bake off', 'Professional baker', 'Banana loaf', 'Banana bread', 'Tealoaf', 'Tea loaf', 'Fruit bread', 'Fruit cake', 'Fruitcake'], 'ratings': 82, 'nutrition_info': ['Added sugar 50g', 'Carbohydrate 72g', 'Kcal 578 calories', 'Protein 8g', 'Salt 0.6g', 'Saturated fat 13g', 'Fat 28g'], 'ingredients': ['banana', 'caster sugar', 'egg', 'butter', 'plain flour', 'baking powder', 'walnut piece', 'chocolate chip'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Banana, walnut & chocolate chip loaf'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A great get-ahead starter for the summer which can be made up to two days in advance ', 'id': '96501', 'tags': []}, 'recipe': {'collections': ['Crab'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 6, 'keywords': ['Bay leaf', 'Bay leaves', 'Butter', 'Crab', 'Crabs', 'Lemon', 'Lemons', 'Nutmeg', 'Potted crab', 'Crab', 'Pottedcrab', 'Poted crab', 'Starter', 'Supper', 'Super', 'Dinner', 'Diner', 'Main course', 'French', 'Mary cadogan', 'BBC Good Food June', 'Prawn', 'Prawns', 'Red chilli', 'Red chillies'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 283 calories', 'Protein 10g', 'Salt 0.89g', 'Saturated fat 16g', 'Fat 27g'], 'ingredients': ['crab', 'butter', 'red chilli', 'lemon', 'nutmeg', 'bay leaf', 'prawn'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Spiced potted crab'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A step-by-step guide to making and assembling a beautiful gingerbread house complete with snow-capped roof and pretty piping - a great family project', 'id': '102041', 'tags': []}, 'recipe': {'collections': ['Good Food magazine Christmas', 'Gingerbread'], 'cooking_time': 2400, 'prep_time': 2700, 'serves': 0, 'keywords': ['Gingerbread cottages', 'Templates', 'Christmas biscuits', 'Decorative', 'Decoration', 'Gingerbread man', 'Gingerbread village', 'Festive', 'Cakes and bakes', 'Cookie cottage'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['plain flour', 'butter', 'mixed spice', 'ground ginger', 'bicarbonate of soda', 'brown sugar', 'large egg', 'golden syrup', 'icing sugar', 'sugar', 'egg white', 'icing'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Homemade gingerbread cottage'}}
{'page': {'article': {'author': 'Jemma Morphet', 'description': 'Spelt spaghetti has a nutty flavour and adds extra protein, fibre and vitamins. This quick and easy pasta dish is great for a midweek family meal', 'id': '5617486', 'tags': []}, 'recipe': {'collections': ['Family pasta', 'Quick and easy family', 'Spaghetti'], 'cooking_time': 720, 'prep_time': 600, 'serves': 4, 'keywords': ['Everyday recipe', 'Pasta recipe', 'spelt spaghetti', 'sprouting broccoli recipe', 'Budget recipe', 'easy pasta recipe', 'Folate', 'Fibre', '1 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 34g', 'Kcal 472 calories', 'Protein 20g', 'Salt 1.6g', 'Saturated fat 10g', 'Fat 27g'], 'ingredients': ['olive oil', 'banana shallot', 'garlic cloves', 'red chillies', 'spelt', 'purple sprouting broccoli', 'pancetta', 'brown bread', "goat's cheese"], 'courses': ['Main course', 'Pasta course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Spelt spaghetti with chilli, sprouting broccoli & pancetta'}}
{'page': {'article': {'author': 'Good Food', 'description': "Don't be scared of cooking game - you can cook pheasant breasts as you would chicken", 'id': '103240', 'tags': []}, 'recipe': {'collections': ["St George's Day", 'Festive main course', 'Game', 'Leek', 'Game pie', 'Pheasant'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 6, 'keywords': ['Pie recipes', 'Pheasant recipe', 'Game recipe', 'Dinner party recipe', 'Entertaining recipes', 'Easy recipe', 'Puff pastry pie', 'Sunday lunch', 'Pheasant', 'Pheasants', 'Streaky bacon'], 'ratings': 86, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 38g', 'Kcal 777 calories', 'Protein 47g', 'Salt 2.75g', 'Saturated fat 22g', 'Fat 48g'], 'ingredients': ['butter', 'streaky bacon', 'leek', 'celery', 'carrot', 'bay leaf', 'plain flour', 'cider', 'chicken stock', 'double cream', 'pheasant', 'wholegrain mustard', 'cider vinegar', 'puff pastry', 'plain flour', 'egg'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Pheasant, leek & bacon pie'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Take frangipane to another level with the distinctive taste - and colour - of pistachios that match well with sweet apricots in a truly crowd-pleasing tart', 'id': '6579336', 'tags': []}, 'recipe': {'collections': ['Sweet tart'], 'cooking_time': 2700, 'prep_time': 2400, 'serves': 10, 'keywords': ['Frangipane tart', 'Apricot', 'Pistachio', 'Desserts', 'PASTRY', 'Fruit tarts'], 'ratings': 100, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 38g', 'Kcal 555 calories', 'Protein 9g', 'Saturated fat 18g', 'Fat 40g'], 'ingredients': ['plain flour', 'almond', 'butter', 'egg yolk', 'caster sugar', 'caster sugar', 'butter', 'egg', 'almonds', 'pistachio', 'apricot', 'pistachio'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Apricot & pistachio frangipane tart'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Crunchy red cabbage, studded with juicy apricots and drizzled with tangy maple mustard dressing. A colourful lunch or satisfying side salad', 'id': '4452926', 'tags': []}, 'recipe': {'collections': ['Low-calorie Christmas', 'Mustard'], 'cooking_time': 0, 'prep_time': 480, 'serves': 2, 'keywords': ['Raw', 'Salad', '2 of 5 a day', 'Healthy lunch', 'quick and easy lunch'], 'ratings': 100, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 22g', 'Kcal 260 calories', 'Protein 14g', 'Salt 1.7g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['rapeseed oil', 'sherry vinegar', 'wholegrain mustard', 'maple syrup', 'red cabbage', 'dried apricot', 'banana', 'walnut half', 'parsley', 'ham'], 'courses': ['Lunch', 'Side dish'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Pulled ham & maple mustard slaw'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Sugar-sweet chunks of molten marzipan harmonise with sharp fruity plums in this autumn tart', 'id': '95595', 'tags': []}, 'recipe': {'collections': ['Marzipan'], 'cooking_time': 2100, 'prep_time': 0, 'serves': 8, 'keywords': ['Golden marzipan', 'Plum', 'Plums', 'Pudding', 'Tart', 'Plums', 'Sweet and sharp', 'Summer fruits', 'Dessert', 'Tarte tatin', 'Fruit tart', 'Plums', 'Autumn pudding', 'Puff pastry'], 'ratings': 83, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 58g', 'Kcal 511 calories', 'Protein 8g', 'Salt 0.75g', 'Saturated fat 3g', 'Fat 29g'], 'ingredients': ['butter', 'golden caster sugar', 'plum', 'golden marzipan', 'ground almond', 'puff pastry', 'pouring cream'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1033426800'}, 'channel': 'Recipe', 'title': 'Plum & marzipan tart tatin'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A refreshing frozen dessert made from white wine and summer fruit. Ideal for entertaining as it can be made up to a month in advance', 'id': '4278141', 'tags': []}, 'recipe': {'collections': ['Low-fat dessert', 'Gooseberry', 'Elderflower', 'Sorbet'], 'cooking_time': 600, 'prep_time': 900, 'serves': 6, 'keywords': ['Vitamin c', '1 of 5-a-day', 'Frozen dessert', 'homemade sorbet', 'Low-fat dessert', 'Dinner party dessert'], 'ratings': 40, 'nutrition_info': ['Added sugar 58g', 'Carbohydrate 58g', 'Kcal 267 calories', 'Protein 2g', 'Fat 1g'], 'ingredients': ['Sauvignon Blanc', 'caster sugar', 'gooseberry', 'elderflower cordial', 'egg white'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Gooseberry, elderflower & Sauvignon sorbet'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Make comforting porridge even more creamy with coconut milk. Stew oranges and cranberries for the topping, then sprinkle on toasted coconut', 'id': '3840186', 'tags': []}, 'recipe': {'collections': ['Coconut', 'Coconut milk', 'Porridge', 'Porridge topping'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Brunch', 'Calcium', 'Fibre', 'Vitamin c', '1 of 5-a-day', 'Oats', 'fruit porridge'], 'ratings': 0, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 73g', 'Kcal 469 calories', 'Protein 15g', 'Salt 0.3g', 'Saturated fat 8g', 'Fat 13g'], 'ingredients': ['porridge oat', 'milk', 'coconut milk', 'brown sugar', 'ground cinnamon', 'nutmeg', 'coconut', 'brown sugar', 'orange', 'cranberry'], 'courses': ['Breakfast'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Spiced coconut porridge with cranberry & orange compote'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Just four ingredients, but this simple spinach salad really packs a punch', 'id': '96424', 'tags': []}, 'recipe': {'collections': ['Spinach', 'Walnut'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Blue cheese', 'Crème fraîche', 'Salads', 'Blue cheese', 'Summer', 'Five ingredients or less', 'No cook', 'Quick'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 212 calories', 'Protein 7g', 'Salt 0.68g', 'Saturated fat 8g', 'Fat 20g'], 'ingredients': ['blue cheese', 'crème fraîche', 'spinach', 'walnut piece'], 'courses': ['Side dish'], 'cusine': 'English', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Spinach & walnut salad with blue cheese dressing'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'These deeply chocolatey squidgy sponge squares are gluten-free - try served as a dessert with ice cream', 'id': '3414351', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Gluten-free cake', 'Brownie', 'Gluten-free baking', 'Children in Need cake', 'Fudge'], 'cooking_time': 2400, 'prep_time': 1500, 'serves': 0, 'keywords': ['Gluten free baking', 'Tray cake', 'Fudge cake', 'chocolate cake recipe', 'Cooking with kids', 'Family recipes', 'Birthday cake'], 'ratings': 80, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 45g', 'Kcal 448 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 14g', 'Fat 28g'], 'ingredients': ['butter', 'dark chocolate', 'golden caster sugar', 'self-raising flour', 'ground almond', 'cocoa', 'xanthan gum', 'large egg', 'walnut', 'butter', 'cocoa', 'icing sugar', 'milk', 'walnut'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Fudgy chocolate squares'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Pack courgettes with pine nuts, sundried tomatoes, breadcrumbs and herbs then oven bake for a healthy veggie main ', 'id': '102647', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['A week of healthy suppers', 'Healthy', 'Simple', 'Good for you', 'Low fat', 'Low calorie', 'Nutritious', '5 a day', 'Healthy benefits', 'Calorie counting', 'Root veg', 'Marrow', 'Baked veg', 'Roasted veg', 'Good for you', 'Low calorie', 'Veggie', 'Vegetarian dinner'], 'ratings': 85, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 14g', 'Kcal 244 calories', 'Protein 10g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['courgette', 'extra-virgin olive oil', 'salad', 'breadcrumb', 'pine nut', 'spring onion', 'garlic clove', 'sundried tomato', 'thyme leaf', 'parmesan'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-calorie', 'Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Italian stuffed courgettes'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Roast a joint of sirloin until rare, serve sliced with a light vinaigrette and tell everyone to get stuck in', 'id': '276896', 'tags': []}, 'recipe': {'collections': ['Wimbledon', 'Roast beef'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 12, 'keywords': ['Rare roast beef', 'roast sirloin', 'Al fresco', 'Picnic', 'Beef recipes', 'Dinner party recipes'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 427 calories', 'Protein 40g', 'Salt 0.2g', 'Saturated fat 9g', 'Fat 29g'], 'ingredients': ['beef', 'red chilli', 'garlic clove', 'thyme sprig', 'olive oil', 'pine nut', 'Dijon mustard', 'sherry vinegar', 'parsley'], 'courses': ['Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Roast beef platter with chilli, pine nut & parsley dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The rich basil sauce helps balance the tangy ricotta and earthy mushroom flavours of this easy vegetarian starter', 'id': '97358', 'tags': []}, 'recipe': {'collections': ['Student', 'Dinner party starter', 'Slow cooker'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Parmesan', 'Chestnut mushroom', 'Chestnut mushrooms', 'Garlic clove', 'Garlic cloves', 'Pesto', 'Ricotta', 'Stuffed', 'Valentina harris', 'Veggie', 'Student', 'Budget', 'Slow cooker', 'Slow cooking'], 'ratings': 85, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 400 calories', 'Protein 19g', 'Salt 0.9g', 'Saturated fat 12g', 'Fat 34g'], 'ingredients': ['extra-virgin olive oil', 'chestnut mushroom', 'ricotta', 'pesto', 'garlic clove', 'parmesan', 'pesto'], 'courses': ['Dinner', 'Starter'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Baked mushrooms with ricotta & pesto'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Combine aubergine, watermelon, black rice and feta to make this quirky summer salad. It's topped with shards of sesame brittle for added drama and texture', 'id': '6673526', 'tags': []}, 'recipe': {'collections': ['Summer', 'Aubergine', 'Vegetarian summer', 'Salads for BBQ'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 4, 'keywords': ['Aubergine', 'Watermelon', 'Sesame', 'black rice', 'Feta', 'Vegetarian', 'Fibre', '5-a-day'], 'ratings': 90, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 65g', 'Kcal 513 calories', 'Protein 11g', 'Salt 1.5g', 'Saturated fat 5g', 'Fat 22g'], 'ingredients': ['black rice', 'aubergines', 'vegetable oil', 'black sesame seeds', 'chilli flakes', 'caster sugar', 'watermelon', 'white miso paste', 'ginger', 'lime', 'sesame oil', 'feta'], 'courses': ['Lunch', 'Side dish', 'Vegetable course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Grilled aubergine, watermelon & sesame salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Taking just 20 minutes from kitchen to plate, this Korean-style savoury pancake will make an easy-to-prepare meal for one', 'id': '4429186', 'tags': []}, 'recipe': {'collections': ['Savoury pancake', 'Savoury pancake'], 'cooking_time': 600, 'prep_time': 600, 'serves': 1, 'keywords': ['pajeon', 'Korean pancake', 'Savoury pancakes', 'Meals for one recipes'], 'ratings': 70, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 59g', 'Kcal 545 calories', 'Protein 31g', 'Salt 3g', 'Saturated fat 4g', 'Fat 21g'], 'ingredients': ['plain flour', 'chilli powder', 'egg', 'garlic clove', 'oil', 'spring onion', 'prawn', 'rice vinegar', 'soy sauce', 'red chilli', 'sugar'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'Korean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Korean-style prawn & spring onion pancake'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'The combination of braised beef and cheesy mashed potatoes will always be a family favourite', 'id': '102605', 'tags': []}, 'recipe': {'collections': ['Cottage pie', 'Diced beef'], 'cooking_time': 10200, 'prep_time': 2400, 'serves': 6, 'keywords': ['Comfort food', 'Shepherds pie', 'Beef casserole', 'Stew', 'Mashed potatoes', 'Favourites', 'Everyday supper', 'Filling'], 'ratings': 90, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 54g', 'Kcal 884 calories', 'Protein 49g', 'Salt 2.3g', 'Saturated fat 21g', 'Fat 53g'], 'ingredients': ['beef', 'sunflower oil', 'lardon', 'plain flour', 'celery', 'shallot', 'beef stock cube', 'bay leaf', 'carrot', 'Worcestershire sauce', 'potato', 'butter', 'mature cheddar', 'milk', 'English mustard'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Cottage pie bake'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Take the stress out of the big day with a wedding cake that bakes all at once from one easy mix. You can choose the decoration to suit your taste', 'id': '6583581', 'tags': []}, 'recipe': {'collections': ['Easy cake', 'Miriam Nice'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 70, 'keywords': ['Wedding cake', 'easy wedding cake', 'Celebration cake'], 'ratings': 100, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 36g', 'Kcal 282 calories', 'Protein 3g', 'Salt 0.4g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['egg', 'self-raising flour', 'golden caster sugar', 'vegetable oil', 'butter', 'baking powder', 'lemon', 'butter', 'icing sugar', 'milk', 'lemon', 'lemon', 'lemon curd', 'cake tin', 'cake tin', 'cake boards', 'straws'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Easiest ever wedding cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Whip up a hearty bowl of soup in next to no time, perfect for a quick lunch or warming supper', 'id': '101418', 'tags': []}, 'recipe': {'collections': ['Vegetarian starter', 'Low-calorie soup', 'Healthy lunch', 'Healthy soup', 'Healthy vegetarian', 'Low-calorie dinner', 'Vegetarian pasta', 'Cheap vegetarian', 'Cheap pasta', '15 minutes or less', 'Budget soup', 'Quick winter', 'Minestrone soup'], 'cooking_time': 480, 'prep_time': 120, 'serves': 4, 'keywords': ['Minstrone', 'Soup', 'Pasta', 'Quick', 'Easy', 'Italian', 'Frozen vegetables', 'Frozen mixed vegetable', 'Frozen mixed vegetables', 'Pesto', 'Tomato', 'Tomatoes', 'Vegetarian parmesan-style cheese', 'Vegetarian parmesan-styke cheese'], 'ratings': 88, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 30g', 'Kcal 162 calories', 'Protein 8g', 'Salt 0.54g', 'Fat 2g'], 'ingredients': ['vegetable stock', 'tomato', 'spaghetti', 'frozen mixed vegetable', 'pesto', 'olive oil', 'vegetarian parmesan-style cheese'], 'courses': ['Lunch', 'Soup course'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Minestrone in minutes'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This super-healthy vegetarian supper packs in 4 of your 5 a day, with avocados, roasted red peppers and spiced chickpeas', 'id': '5222316', 'tags': []}, 'recipe': {'collections': ['Chickpea', 'Easy healthy', 'Summer family', '500 calorie meal', 'Miriam Nice', 'Veggie taco', 'Healthy wraps'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 4, 'keywords': ['Fibre', 'Iron', '4 of 5 a day', 'Pulses', 'vegetarian tortilla recipe', 'Midweek meals', 'Family meals'], 'ratings': 82, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 47g', 'Kcal 489 calories', 'Protein 18g', 'Salt 0.8g', 'Saturated fat 4g', 'Fat 22g'], 'ingredients': ['chickpea', 'olive oil', 'ground cumin', 'smoked paprika', 'avocado', 'lime', 'coriander', 'soft corn tortillas', 'iceberg lettuce', 'natural yogurt', 'red pepper'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Roasted chickpea wraps'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Kids will love this colourful salad with avocado and mint - add cold cooked pasta for a more filling packed lunch', 'id': '4507826', 'tags': []}, 'recipe': {'collections': ['Prawn pasta'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Vit C', 'Vitamin c', '2 of 5 a day', "kid's lunch recipe", "healthy kid's lunch", 'Healthy packed lunch', "healthy children's lunch"], 'ratings': 80, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 15g', 'Kcal 168 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['avocado', 'lemon juice', 'prawn', 'mango', 'cherry tomato', 'cucumber', 'baby spinach', 'mint leaf', 'sweet chilli sauce'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Prawn & mango salad'}}
{'page': {'article': {'author': 'Good Food', 'description': "Moist fruit and a crunchy sugary topping mean it's impossible to have just one slice of this delicious cake", 'id': '100529', 'tags': []}, 'recipe': {'collections': ['Batch cooking', 'Fruitcake'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 6, 'keywords': ['Cake recipe', 'Pudding recipe', 'Treat recipe', 'Fruitcake recipe', 'Teatime recipe', 'Apple cake', 'Compote', 'Fruit dessert', 'Batch cooking', 'Bulk', 'Value', 'Cheap', 'Butter', 'Demerara sugar', 'Lemon', 'Lemons', 'Pear', 'Pears'], 'ratings': 83, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 40g', 'Kcal 358 calories', 'Protein 5g', 'Salt 0.42g', 'Saturated fat 10g', 'Fat 21g'], 'ingredients': ['butter', 'egg', 'caster sugar', 'self-raising flour', 'almond', 'lemon', 'pear', 'demerara sugar'], 'courses': ['Dessert', 'Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Sugar-crunch fruitcake'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A classic kedgeree designed to fill you with warmth and spice. This gluten-free family meal is an easy midweek fix', 'id': '6107111', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Quick and easy family', 'Kedgeree'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Kedgeree', 'Haddock', 'Gluten free', 'Folate', 'Easy', 'Dinner'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 27g', 'Kcal 885 calories', 'Protein 30g', 'Salt 0.5g', 'Saturated fat 43g', 'Fat 72g'], 'ingredients': ['double cream', 'ginger', 'turmeric', 'ground cumin', 'garam masala', 'smoked haddock', 'basmati rice', 'frozen peas', 'egg', 'coriander'], 'courses': ['Dinner'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Curried haddock kedgeree'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Italian comfort food without the calories, this recipe is rich and creamy, yet just one third of the fat', 'id': '99419', 'tags': []}, 'recipe': {'collections': ['Ultimate makeover', 'Spaghetti', 'Carbonara'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Parmesan', 'Ultimate makeover', 'Healthy', 'Spaghetti carbonara', 'Pasta', 'Italian', 'Easy', 'Back bacon', 'Spaghetti'], 'ratings': 91, 'nutrition_info': ['Added sugar 4.4g', 'Carbohydrate 70g', 'Kcal 527 calories', 'Protein 29.7g', 'Salt 1.63g', 'Saturated fat 6.3g', 'Fat 16.1g'], 'ingredients': ['parmesan', 'egg', 'frozen pea', 'spaghetti', 'olive oil', 'back bacon', 'garlic clove', 'chive'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'The ultimate makeover: Spaghetti carbonara'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'If you love coffee cocktails, try our festive sour. Seasonal favourites like warming cinnamon, aromatic cloves and spiced rum go well with a deep coffee hit', 'id': '6251596', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Rum', 'Rum cocktail', 'Easy cocktail', 'Coffee', 'Christmas Day drinks'], 'cooking_time': 120, 'prep_time': 300, 'serves': 2, 'keywords': ['Cocktail', 'Coffee', 'Vegetarian', 'Gluten free', 'Low fat', 'Christmas', 'Drink'], 'ratings': 0, 'nutrition_info': ['Added sugar 0.2g', 'Carbohydrate 1g', 'Kcal 100 calories', 'Protein 2g', 'Salt 0.1g', 'Fat 0.1g'], 'ingredients': ['coffee', 'cardamom pod', 'lemon peel', 'clove', 'cinnamon stick', 'egg white', 'rum', 'lemon juice', 'Angostura bitters'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Turkish coffee sour'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Turn Eggs Benedict into a gourmet treat, perfect for a celebration breakfast or indulgent brunch - use shop bought muffins to save time', 'id': '4701876', 'tags': []}, 'recipe': {'collections': ['Brunch', 'Food to get you in the mood', 'Breakfast in bed', 'Christmas brunch', 'Christmas brunch', "Valentine's Day brunch", 'Poached egg', 'Lobster'], 'cooking_time': 1200, 'prep_time': 2700, 'serves': 2, 'keywords': ['Brunch recipes', 'Christmas brunch', 'Christmas breakfast', 'Eggs benedict'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 36g', 'Kcal 568 calories', 'Protein 29g', 'Salt 1.5g', 'Saturated fat 18g', 'Fat 34g'], 'ingredients': ['lobster', 'butter', 'egg', 'white wine vinegar', 'butter', 'baby spinach', 'nutmeg', 'caviar', 'bread flour', 'fast-action dried yeast', 'milk', 'egg', 'semolina', 'white wine', 'white wine vinegar', 'shallot', 'tarragon', 'black peppercorn', 'egg yolk', 'double cream', 'butter', 'cayenne pepper', 'lemon juice'], 'courses': ['Breakfast', 'Brunch', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Lobster muffins with poached egg, caviar, spinach & hollandaise'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': 'Speedy puds that are really easy to make - fruity, sticky and creamy, ready in 25 mins - by Gary Rhodes', 'id': '102764', 'tags': []}, 'recipe': {'collections': ['Sponge pudding'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 6, 'keywords': ['Cream', 'Egg', 'Eggs', 'Golden syrup', 'Individual puddings', 'Fruity dessert', 'Syrup and fruit pudding', 'British', 'Traditional', 'Sponge', 'Lemon', 'Lemons', 'Milk', 'Raisin', 'Raisins'], 'ratings': 0, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 55g', 'Kcal 370 calories', 'Protein 4g', 'Salt 0.62g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['raisin', 'golden syrup', 'self-raising flour', 'butter', 'caster sugar', 'egg', 'lemon', 'milk', 'cream'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1136073600'}, 'channel': 'Recipe', 'title': 'Black cap puddings'}}
{'page': {'article': {'author': 'James Martin', 'description': 'James Martin's glamorous and refreshingly light dessert will be right at home at a festive dinner party', 'id': '96012', 'tags': []}, 'recipe': {'collections': ['Low-fat Christmas', 'Low-fat dessert', 'Healthy dinner party', 'Healthy Christmas', 'Healthy dessert', 'Prosecco', 'Jelly', 'Clementine'], 'cooking_time': 120, 'prep_time': 1200, 'serves': 6, 'keywords': ['Prosecco', 'Clementines', 'Jelly recipes', 'Super healthy', 'Vitamin c', 'Low fat desserts', 'James Martin recipes', 'Christmas jelly', 'Champagne jelly', 'Orange jelly', 'Gelatine', 'Gold', 'Juice'], 'ratings': 75, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 13g', 'Kcal 115 calories', 'Protein 7g', 'Salt 0.07g'], 'ingredients': ['gelatine', 'juice', 'prosecco', 'gold'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Clementine & prosecco jellies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This recipe puts a healthy spin on the classic pizza, perfect for a family meal', 'id': '95153', 'tags': []}, 'recipe': {'collections': ['Pizza'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Chorizo', 'Crème fraîche', 'Flatbread', 'Easy pizza', 'Snack', 'Low fat pizza', 'Healthy pizza', 'Tortilla wrap', 'Potato', 'Potatoes', 'Rocket', 'Tomato', 'Tomatoes', 'Tortilla', 'Tortillas'], 'ratings': 87, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 37g', 'Kcal 287 calories', 'Protein 11g', 'Salt 1.01g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['potato', 'tortilla', 'crème fraîche', 'onion', 'chorizo', 'cheddar', 'tomato', 'balsamic', 'rocket'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Potato & chorizo pizza breads with peppery tomato salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Full of flavour and void of guilt, this low-fat fish dish is full of omega 3 and counts as 1 of your 5-a-day. A perfect mid week meal', 'id': '98145', 'tags': []}, 'recipe': {'collections': ['Chinese', 'Low-GI', 'Sea bass', '200 calorie meal', 'Healthy Chinese'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Green cabbage', 'Green cabbages', 'Red chilli', 'Red chillies', 'Sea bass', 'Fish', 'White fish', 'Bass'], 'ratings': 78, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 188 calories', 'Protein 23g', 'Salt 0.74g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['sea bass', 'red chilli', 'ginger', 'green cabbage', 'sunflower oil', 'sesame oil', 'garlic clove', 'soy sauce'], 'courses': [], 'cusine': 'Chinese', 'diet_types': ['Low-salt', 'Healthy', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Chinese steamed bass with cabbage'}}
{'page': {'article': {'author': 'Edd Kimber', 'description': 'Get a triple hit of coconut in these light and fluffy cupcakes, topped with whipped coconut cream and snowy desiccated coconut - a lovely gluten-free teatime treat', 'id': '5496426', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Cupcake', 'Cake sale', 'Christmas cupcake', 'Dairy-free Christmas', 'Coffee morning', 'Easy Christmas dessert'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Gluten free', 'Christmas', 'Festive', 'Xmas', 'Christmas cupcakes', 'Christmas cupcake', 'gluten free cupcake', 'Gluten free cake'], 'ratings': 80, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 45g', 'Kcal 388 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 18g', 'Fat 21g'], 'ingredients': ['coconut milk', 'icing sugar', 'vanilla bean paste', 'desiccated coconut', 'coconut oil', 'golden caster sugar', 'egg', 'gluten-free self-raising flour', 'coconut milk', 'vanilla extract'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Coconut cupcakes'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Children and adults will love these pork chipolatas in a sweet Asian sauce - delicious eaten warm or cold', 'id': '100094', 'tags': []}, 'recipe': {'collections': ["Kids' party"], 'cooking_time': 1500, 'prep_time': 300, 'serves': 6, 'keywords': ['Chinese', 'Asian', 'Plum sauce', 'Sweet sauce', 'Chipolatas', 'Party food', 'Finger food', 'Cocktail sticks', 'Garden party', 'Bbq', 'Barbecue'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 12g', 'Kcal 253 calories', 'Protein 9g', 'Salt 2g', 'Saturated fat 6g', 'Fat 19g'], 'ingredients': ['hoisin sauce', 'clear honey', 'wholegrain mustard', 'sesame seed', 'sausage'], 'courses': ['Buffet', 'Side dish'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Sticky hoisin sausages'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Serve as a nibble with drinks or why not try with a shot of Gazpacho?', 'id': '98119', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 8, 'keywords': ['Egg', 'Eggs', 'Puff pastry', 'Tapenade', 'Tapenade twists', 'Puff pastry', 'Starter', 'Supper', 'Super', 'Dinner', 'Diner', 'Nibbles', 'BBC Good Food magazine July', 'Gazpacho', 'Party', 'Crowd', 'Breadsticks', 'Bread sticks'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 8g', 'Kcal 141 calories', 'Protein 2g', 'Salt 0.45g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['puff pastry', 'tapenade', 'egg'], 'courses': ['Starter', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Tapenade twists'}}
{'page': {'article': {'author': 'Good Food', 'description': "Flavour popping corn with grated cheddar, mustard and cayenne pepper then shape into 'brains' and serve as part of a spooky spread", 'id': '3510371', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 720, 'prep_time': 300, 'serves': 0, 'keywords': ['Kids party', 'Buffet', 'Finger food', 'Halloween recipes for kids', 'Halloween recipes'], 'ratings': 50, 'nutrition_info': ['Carbohydrate 5g', 'Kcal 178 calories', 'Protein 8g', 'Salt 0.7g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['vegetable oil', 'popping corn', 'cheddar', 'Dijon mustard', 'cayenne pepper'], 'courses': ['Buffet', 'Snack', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Cheesy popcorn brains'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A healthy pasta dish with hot smoked salmon and dill - just five ingredients needed and ready in 30 mins', 'id': '98932', 'tags': []}, 'recipe': {'collections': ['Salmon pasta', '5-ingredient family meal', 'Smoked salmon pasta'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Dill', 'Dill', 'Pasta', 'Smoked salmon', 'Fish pasta', 'Creamy', 'Petits pois', 'Smoked salmon', 'Spaghetti'], 'ratings': 85, 'nutrition_info': ['Carbohydrate 77g', 'Kcal 470 calories', 'Protein 24g', 'Salt 1.85g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['smoked salmon', 'spaghetti', 'petits pois', 'dill', 'crème fraîche'], 'courses': ['Supper'], 'cusine': 'Italian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1064962800'}, 'channel': 'Recipe', 'title': 'Hot smoked salmon & dill spaghetti'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Lean chicken makes a great base for a sandwich. Combine with fresh salad ingredients and a little low-fat mayonnaise', 'id': '3889556', 'tags': []}, 'recipe': {'collections': ['Low-salt lunch', 'Healthy sandwich', 'Healthy avocado', 'High protein lunch', 'Healthy student meal', 'Healthy meal-for-one'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Healthy lunch', 'Lunchbox', 'Fibre', '2 of 5-a-day', 'healthy sandwich'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 36g', 'Kcal 377 calories', 'Protein 25g', 'Salt 0.8g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['mayonnaise', 'chicken', 'avocado', 'lemon', 'red onion', 'coriander', 'cherry tomato', 'bread'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Chicken & avocado sandwich topper'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Sweet treats for friends and family', 'id': '95309', 'tags': []}, 'recipe': {'collections': ['Edible gift', "Valentine's gift", 'Marzipan'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 0, 'keywords': ['Almond', 'Almonds', 'Crystallised fruit', 'Crystallised fruits', 'Gift', 'Treat', 'Present', 'Christmas', 'Sweets', 'Almond essence', 'Marzipan', 'Ground almond', 'Ground almonds'], 'ratings': 80, 'nutrition_info': [], 'ingredients': ['ground almond', 'golden caster sugar', 'egg', 'almond', 'icing mix', 'lemon juice', 'crystallised fruit'], 'courses': ['Treat', 'Buffet', 'Snack', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Homemade marzipan thins'}}
{'page': {'article': {'author': 'James Collins', 'description': 'Spicy griddled chicken breasts are served with quinoa packed with herbs, pomegranate and colourful vegetables for a tasty and nutritious meal', 'id': '5044936', 'tags': []}, 'recipe': {'collections': ['Spicy chicken'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 2, 'keywords': ['Calcium', 'Folate', 'Vitamin c', 'Iron', '2 of 5 a day', 'marathon nutrition', 'grilled chicken recipes', 'recipes for runners', 'high protein'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 54g', 'Kcal 531 calories', 'Protein 49g', 'Salt 1.4g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['chicken breast', 'Cajun spice', 'olive oil', 'quinoa', 'red chilli', 'spring onion', 'baby spinach', 'mint', 'coriander', 'pomegranate seed', 'edamame', 'Peppadew pepper', 'beetroot', 'pumpkin seed', 'feta', 'mango', 'lemon zest', 'sesame seed', 'lime'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Cajun & Creole', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Cajun blackened chicken with supergreen quinoa'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'This oregano seasoning is based on a Brazilian recipe using ‘queijo de coalho’ and works really well with halloumi. Serve with a selection of dipping sauces', 'id': '4289151', 'tags': []}, 'recipe': {'collections': ['World Cup'], 'cooking_time': 600, 'prep_time': 600, 'serves': 6, 'keywords': ['queijo de coalho', 'BBQ', 'brazilian recipes', 'vegetarian barbecue recipes', 'grilled halloumi'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 305 calories', 'Protein 18g', 'Salt 2.5g', 'Saturated fat 14g', 'Fat 25g'], 'ingredients': ['halloumi cheese', 'extra virgin olive oil', 'oregano'], 'courses': ['Starter'], 'cusine': 'Brazilian', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'BBQ halloumi skewers'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Love stir-fries? Try this one-pot with coconut basmati, shellfish, plenty of veg and green curry paste ', 'id': '250961', 'tags': []}, 'recipe': {'collections': ['King prawn'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Stir fry', 'Stir fried', 'Quick', 'Speedy', 'Asian', 'Thai green curry', 'Thai green curry paste', 'Low calorie', 'Folate', 'Fibre', 'Vitamin c', 'Iron', '3 of five a day'], 'ratings': 76, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 42g', 'Kcal 457 calories', 'Protein 33g', 'Salt 1.8g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['sunflower oil', 'red pepper', 'spring onion', 'broccoli', 'green curry paste', 'king prawn', 'basmati rice', 'frozen pea', 'beansprout', 'basil', 'fish sauce'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Thai prawn fried rice'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Mackerel is undoubtedly a British superfood but it can leave your kitchen full of pungent aromas.  You can avoid this by lightly pickling instead of cooking it, like in this fresh-tasting recipe', 'id': '5876941', 'tags': []}, 'recipe': {'collections': ['Easy but impressive', 'Celery', 'Tom Kerridge'], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Omega-3', 'Gluten free', 'Mackerel', 'Celery', 'mackerel fillet'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 638 calories', 'Protein 20g', 'Salt 1.8g', 'Saturated fat 10g', 'Fat 58g'], 'ingredients': ['mackerel', 'fennel seed', 'olive oil', 'banana shallot', 'golden caster sugar', 'lemon', 'red wine vinegar', 'green olive', 'celery stick', 'celery leaves', 'lemon', 'crème fraîche'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Marinated mackerel with green olive & celery dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get your kids to help you cook this simple pumpkin, bacon and rice dish - you can make in the microwave too', 'id': '99572', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Pumpkin', 'Microwave'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Leek', 'Leeks', 'Pumpkin', "Hallowe'en", 'Trick or treaters', 'Microwavable', 'Vegetables and rice', 'Butternut', 'Halloween', 'Pumpkins', 'Smoked bacon'], 'ratings': 91, 'nutrition_info': ['Carbohydrate 58g', 'Kcal 478 calories', 'Protein 16g', 'Salt 3.74g', 'Saturated fat 10g', 'Fat 22g'], 'ingredients': ['leek', 'smoked bacon', 'pumpkin', 'butter', 'chicken stock cube', 'long grain rice'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1064962800'}, 'channel': 'Recipe', 'title': 'Hubble bubble pumpkin pot'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Lamb with a tasty tangy zing...in 25 minutes. You can make it on the barbecue, too', 'id': '101543', 'tags': []}, 'recipe': {'collections': ['Healthy lamb'], 'cooking_time': 1500, 'prep_time': 0, 'serves': 4, 'keywords': ['Lamb', 'Lamb chops', 'Meat', 'BBC Good Food', 'Garlic clove', 'Garlic cloves', 'Lamb chop', 'Lamb chops', 'Lemon', 'Lemons', 'New potato', 'New potatoes', 'Spinach', 'Tomato', 'Tomatoes'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 23g', 'Kcal 434 calories', 'Protein 300g', 'Salt 0.48g', 'Saturated fat 11g', 'Fat 25g'], 'ingredients': ['new potato', 'lemon', 'olive oil', 'lamb chop', 'tomato', 'garlic clove', 'spinach'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Grilled lamb & potato crush'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Creamy coconut broth with plump orange mussels makes an easy but impressive starter for two', 'id': '95767', 'tags': []}, 'recipe': {'collections': ['Easy but impressive', 'Mussels'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 2, 'keywords': ['Thai recipes', 'Romantic recipes', 'Dinner party recipe', 'Seafood recipe', 'Mussels recipe', 'John Torode recipes', 'Starter recipes', 'MasterChef', 'Moules', 'Thai-style mussels', 'Coconut milk', 'Mussel', 'Mussels'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 14g', 'Kcal 623 calories', 'Protein 17g', 'Salt 4.07g', 'Saturated fat 47g', 'Fat 55g'], 'ingredients': ['coriander', 'coconut milk', 'lemongrass', 'lime leaf', 'green chilli', 'coconut cream', 'mussel', 'fish sauce', 'lime juice'], 'courses': ['Dinner', 'Starter'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Mussels in spiced broth'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This hearty vegetarian main course, or quick family supper, is healthy as well as delicious', 'id': '100895', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 5400, 'prep_time': 2400, 'serves': 4, 'keywords': ['Garlic clove', 'Garlic cloves', 'Gnocchi', 'Italian', 'Squash', 'Butternut squash', 'BBC good food', 'Pasta', 'Sage'], 'ratings': 63, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 40g', 'Kcal 580 calories', 'Protein 20g', 'Salt 1.15g', 'Saturated fat 21g', 'Fat 39g'], 'ingredients': ['butternut squash', 'garlic clove', 'thyme', 'olive oil', 'nutmeg', 'egg', 'plain flour', 'parmesan', 'butter', 'sage', 'chilli'], 'courses': ['Vegetable course', 'Main course', 'Starter', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Squash gnocchi'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Feed a crowd like a Mediterranean mamma, with this gloriously summery seafood stew', 'id': '101840', 'tags': []}, 'recipe': {'collections': ['Fish', 'Heart-healthy', 'Lower sugar', 'Healthy casserole & stew', 'Halibut'], 'cooking_time': 3000, 'prep_time': 2100, 'serves': 8, 'keywords': ['Romantic recipes', 'Bouillabaisse', 'Clams', 'Prawns', 'Halibut', 'Seafood stew', 'Seafood recipes', 'Summer recipes', 'Mediterranean recipes', 'Fish recipes', 'Entertaining recipes', 'Dinner party recipes', 'Ciabatta', 'Clam', 'Clams', 'Halibut', 'Prawn', 'Prawns'], 'ratings': 94, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 28g', 'Kcal 411 calories', 'Protein 39g', 'Salt 1.17g', 'Saturated fat 2g', 'Fat 16g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'red chilli', 'tomato purée', 'tomato', 'white wine', 'fish stock', 'orange zest', 'halibut', 'clam', 'prawn', 'parsley', 'ciabatta', 'olive oil', 'garlic clove'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'More effort', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Mediterranean fish stew with garlic toasts'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "This is a great way to cook rhubarb so that it retains structure and bite - plus it's a unique fruit jelly to serve up at a dinner party", 'id': '99550', 'tags': []}, 'recipe': {'collections': ['Rhubarb', 'Jelly'], 'cooking_time': 300, 'prep_time': 2400, 'serves': 6, 'keywords': ['In season', 'Jelly', 'Dessert', 'Seasonal', 'Seasonal rhubarb', 'Pretty in pink', 'Light dessert', '1 of 5-a-day'], 'ratings': 80, 'nutrition_info': ['Added sugar 66g', 'Carbohydrate 68g', 'Kcal 285 calories', 'Protein 1g'], 'ingredients': ['rhubarb', 'caster sugar', 'vanilla pod', 'white wine', 'lemon zest', 'gelatine leaf', 'clotted cream'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Jellied rhubarb & vanilla soup'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A low carb prawn and egg stir-fry with ginger and soy sauce stir-fry - ready in just ten minutes', 'id': '102529', 'tags': []}, 'recipe': {'collections': ['Egg', 'Scrambled egg'], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Bean sprout', 'Bean sprouts', 'Egg', 'Eggs', 'Ginger', 'Prawn', 'Prawns', 'Soy sauce', 'Spring onion', 'Spring onions', 'Unusual stir fry', 'Quick supper with prawns', 'Seafood stir fry'], 'ratings': 95, 'nutrition_info': ['Added sugar 0.1g', 'Carbohydrate 2g', 'Kcal 296 calories', 'Protein 28g', 'Salt 3.81g', 'Saturated fat 4g', 'Fat 20g'], 'ingredients': ['oil', 'prawn', 'ginger', 'beansprout', 'spring onion', 'egg', 'soy sauce'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Scrambled egg stir-fry'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A classic potato salad updated with a herby soured cream dressing, perfect for serving with fish, barbecued meat and many an alfreso feast', 'id': '4360831', 'tags': []}, 'recipe': {'collections': ['Potato salad', 'Roast potato'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 8, 'keywords': ['Barbecue sides', 'Potato salad', 'Vegetarian side dishes', 'New potato recipes'], 'ratings': 95, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 22g', 'Kcal 149 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['new potato', 'rapeseed oil', 'soured cream', 'Dijon mustard', 'tarragon', 'parsley', 'lemon', 'caper'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Roast new potato salad with caper & tarragon dressing'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'The easiest meatball recipe you could ever hope to find, with a creamy dill and mustard sauce - a quick and tasty weeknight supper', 'id': '5591261', 'tags': []}, 'recipe': {'collections': ['Speedy suppers'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Meatballs', 'Dinner', 'Everyday meals', 'Easy meals', 'easy meatball recipe'], 'ratings': 69, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 14g', 'Kcal 506 calories', 'Protein 16g', 'Salt 3g', 'Saturated fat 18g', 'Fat 43g'], 'ingredients': ['pork', 'oil', 'garlic cloves', 'Dijon mustard', 'crème fraîche', 'dill', 'potato'], 'courses': ['Main course', 'Supper'], 'cusine': 'Scandinavian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Swedish-style sausage meatballs'}}
{'page': {'article': {'author': 'Jemma Morphet', 'description': 'This speedy vegetarian lunch or supper is packed with calcium, folate, vitamin C and iron - serve with an avocado and pumpkin seed salad', 'id': '5120431', 'tags': []}, 'recipe': {'collections': ['Quesadilla'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Iron', '3 of 5 a day', 'Everyday', 'Weeknight recipes', 'Mexican recipes', 'Tortilla recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 26g', 'Kcal 625 calories', 'Protein 22g', 'Salt 1.9g', 'Saturated fat 15g', 'Fat 45g'], 'ingredients': ['spring onion', 'pumpkin seed', 'olive oil', 'flour tortilla', 'jalapeno chilli', 'cheddar', 'avocado', 'lime', 'coriander', 'cucumber', 'Little Gem lettuce'], 'courses': ['Dinner', 'Lunch', 'Snack', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Spring onion quesadillas with guacamole salad'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'These low-fat, gluten-free canapés can be put together in just 10 minutes - perfect as a last-minute party nibble', 'id': '4753566', 'tags': []}, 'recipe': {'collections': ['Tapas', 'Christmas canapé', 'Quick nibbles'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['christmas canapé', "new year's canapé", 'christmas buffet', "new year's buffet", 'party buffet'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 31 calories', 'Protein 1g', 'Salt 0.2g'], 'ingredients': ['artichoke', 'rocket', 'feta', 'peppadew'], 'courses': ['Buffet', 'Canapes'], 'cusine': 'Spanish', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Stuffed Peppadews'}}
{'page': {'article': {'author': 'Good Food', 'description': "Tender prawns wrapped in pancetta 'waistcoats' make an elegant - yet simple to prepare - canape for any occasion", 'id': '98958', 'tags': []}, 'recipe': {'collections': ['Prawn'], 'cooking_time': 0, 'prep_time': 2700, 'serves': 0, 'keywords': ['Chive', 'Chives', 'Lemon', 'Lemons', 'Pancetta', 'Prawn', 'Pancetta', 'Spears', 'Nibbles', 'Canapes', 'Low fat cooking', 'Low fat', 'Prawn', 'Prawns'], 'ratings': 100, 'nutrition_info': ['Kcal 58 calories', 'Protein 3g', 'Salt 0.32g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['pancetta', 'prawn', 'extra-virgin olive oil', 'lemon', 'lemon juice', 'chive', 'mayonnaise'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1070236800'}, 'channel': 'Recipe', 'title': 'Prawn & pancetta spears'}}
{'page': {'article': {'author': 'Anjula Devi', 'description': 'This deep-fried Indian street food makes a great party snack – crisp rounds of bread filled with chickpeas and potato, drizzled with a herb and spice water', 'id': '6200816', 'tags': []}, 'recipe': {'collections': ['Big match', 'Vegan starter', 'Street food', 'Vegan party', 'Deep-fried', 'Healthy sharing'], 'cooking_time': 2400, 'prep_time': 4200, 'serves': 6, 'keywords': ['Healthy', 'Vegetarian', 'Vegan', 'pani puri', 'Chickpea', 'Indian', 'Snack', 'Starter'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 39g', 'Kcal 385 calories', 'Protein 8g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 20g'], 'ingredients': ['chakki atta', 'semolina', 'vegetable oil', 'coriander', 'mint', 'ginger', 'green chilli', 'tamarind', 'water', 'ground cumin', 'chilli flakes', 'asafoetida', 'chickpea', 'asafoetida', 'potato', 'ground cumin', 'red onion', 'coriander', 'lemon', 'sev', 'pomegranate seed'], 'courses': ['Snack', 'Starter'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Vegetarian', 'Vegan'], 'skill_level': 'A challenge', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Pan puris'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Wasabi, the paste that adds a hot peppery bite to sushi, peps up this creamy combo of avocado and prawns', 'id': '98287', 'tags': []}, 'recipe': {'collections': ['Japanese'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Avocado', 'Avocados', 'Chicory', 'Prawn', 'Prawns', 'Salad', 'Starter', 'Wasabi'], 'ratings': 95, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 3g', 'Kcal 223 calories', 'Protein 11g', 'Salt 1.71g', 'Saturated fat 2g', 'Fat 19g'], 'ingredients': ['wasabi', 'olive oil', 'lime juice', 'clear honey', 'avocado', 'prawn', 'chicory', 'watercress', 'prawn'], 'courses': ['Starter', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1072915200'}, 'channel': 'Recipe', 'title': 'Avocado prawns in wasabi dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Chicken breasts are tenderised, covered in breadcrumbs and fried until golden and crispy. A dinner that kids will love cooking and eating.', 'id': '4582391', 'tags': []}, 'recipe': {'collections': ["Healthy kids'", 'Why we love Good Food: 25th birthday', 'Healthy chicken breast', 'Healthy coleslaw'], 'cooking_time': 600, 'prep_time': 1800, 'serves': 4, 'keywords': ['Birthday issue', '25th birthday', 'why we love Good Food', 'Calcium', 'Cooking with kids', "kid's cooking recipe"], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 26g', 'Kcal 430 calories', 'Protein 36g', 'Salt 1.1g', 'Saturated fat 5g', 'Fat 19g'], 'ingredients': ['chicken breast', 'parmesan', 'flour', 'egg', 'breadcrumb', 'vegetable oil', 'white cabbage', 'carrot', 'spring onion', 'apple', 'natural yogurt', 'lemon', 'English mustard'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Healthy'], 'skill_level': 'More effort', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Chicken schnitzel with coleslaw'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Smoky pork meatballs go perfectly with the salty seafood. Enjoy with a large hunk of bread', 'id': '102345', 'tags': []}, 'recipe': {'collections': ['Spanish', 'Chorizo', 'Meatballs', 'Squid'], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 4, 'keywords': ['Spanish food', 'Seafood recipes', 'Fish recipes', 'Meatball recipes', 'Dinner party recipes', 'Meat balls', 'Spicy meatballs', 'Choriso', 'Seafood stew', 'Chorizo', 'Clam', 'Clams', 'Paprika', 'Sherry', 'Squid', 'Tomato', 'Tomatoes'], 'ratings': 94, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 18g', 'Kcal 795 calories', 'Protein 49g', 'Salt 3.47g', 'Saturated fat 17g', 'Fat 57g'], 'ingredients': ['butter', 'shallot', 'paprika', 'garlic clove', 'sherry', 'breadcrumb', 'pork', 'egg yolk', 'olive oil', 'chorizo', 'squid', 'white wine', 'tomato', 'clam', 'parsley', 'extra-virgin olive oil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Spanish meatballs with clams, chorizo & squid'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Impress dinner guests with this creamy pea mousse, which makes a great dessert that's bang on trend. Decorate with pea shoots and flowers for the wow factor', 'id': '8114586', 'tags': []}, 'recipe': {'collections': ['Summer', 'Easy summer', 'Summer dinner party'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Peas', 'Mousse', 'Dessert', 'Dinner party', 'trend foods', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 19g', 'Kcal 341 calories', 'Protein 6g', 'Salt 0.3g', 'Saturated fat 15g', 'Fat 26g'], 'ingredients': ['double cream', 'milk', 'gelatine', 'egg yolks', 'golden caster sugar', 'salt', 'white chocolate', 'butter', 'petits pois', 'pea shoots'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Pea mousse'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'This warming stew is spiced with cinnamon and cumin, and sweetened with apricots and dates - perfect with fluffy couscous', 'id': '4698031', 'tags': []}, 'recipe': {'collections': ['Top 20 winter', 'Lamb', 'Gluten-free dinner'], 'cooking_time': 6600, 'prep_time': 1500, 'serves': 10, 'keywords': ['Fibre', 'Iron', '2 of 5 a day', 'Lamb neck', 'Lamb stew', 'Slow cooked lamb'], 'ratings': 92, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 37g', 'Kcal 667 calories', 'Protein 39g', 'Salt 0.3g', 'Saturated fat 13g', 'Fat 39g'], 'ingredients': ['lamb neck', 'sunflower oil', 'onion', 'garlic clove', 'ground cumin', 'ground coriander', 'chilli powder', 'ground turmeric', 'saffron', 'cinnamon sticks', 'preserved lemon', 'dried apricot', 'date', 'pistachio', 'rosewater', 'cornflour', 'coriander', 'couscous'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Middle Eastern', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Persian lamb tagine'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Gin lovers rejoice: learn how to master a perfect gimlet and make your own lime syrup as part of it. Garnish with edible flowers for a final flourish', 'id': '7791416', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Gin cocktail', 'Summer cocktail'], 'cooking_time': 300, 'prep_time': 300, 'serves': 1, 'keywords': ['gimlet', 'lime cordial', 'Gin cocktail', 'easy cocktail', 'simple cocktail', 'Lime'], 'ratings': 100, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 40g', 'Kcal 294 calories', 'Salt 0.01g'], 'ingredients': ['lime', 'caster sugar', 'lime cordial', 'gin', 'ice', 'lime'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Gimlet'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Cook lamb steaks with herbs and wrap into a puff pastry parcel - you'll need just five ingredients", 'id': '99528', 'tags': []}, 'recipe': {'collections': ['5-ingredient family meal', 'Leg of lamb'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Take 5', 'Lamb envelopes', 'Lamb leg steak', 'Savoury', 'Pastry', 'Lamb en croute', 'Puff pastry', 'Cranberry'], 'ratings': 84, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 45g', 'Kcal 583 calories', 'Protein 27g', 'Salt 0.95g', 'Saturated fat 5g', 'Fat 34g'], 'ingredients': ['cranberry', 'puff pastry', 'egg', 'rosemary', 'lamb'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1036108800'}, 'channel': 'Recipe', 'title': 'Lamb & rosemary envelopes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The perfect make-ahead gift, these will keep for up to a month after baking and look really impressive', 'id': '96157', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Make-ahead Christmas', 'Biscuit', 'Christmas biscuit', 'Christmas cracker and biscuit', 'Easy biscuit', 'Biscotti'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 0, 'keywords': ['Biscuits', 'Italian biscuits', 'Christmas biscuits', 'Christmas presents', 'Foodie xmas gifts', 'Gourmet gifts', 'Gift', 'Present', 'Blanched almond', 'Blanched almonds', 'Cherry', 'Cherries', 'Mixed spice', 'Pistachio', 'Pistachios', 'Plain flour', 'Raisin', 'Raisins'], 'ratings': 98, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 9g', 'Kcal 50 calories', 'Protein 1g', 'Salt 0.06g', 'Fat 1g'], 'ingredients': ['plain flour', 'baking powder', 'mixed spice', 'golden caster sugar', 'egg', 'orange', 'raisin', 'cherry', 'blanched almond', 'pistachio'], 'courses': ['Snack', 'Treat'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Fruity biscotti'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'The gentle, even heat from a slow cooker means the mulled wine doesn't boil and the flavours stay fresh, leave it to heat while you eat, drink and be merry!', 'id': '6158191', 'tags': []}, 'recipe': {'collections': ['Easy Christmas', 'Mulled wine', 'Mulled drinks'], 'cooking_time': 7200, 'prep_time': 300, 'serves': 10, 'keywords': ['Mulled wine', 'Slow cooker', 'Christmas', 'Drinks', 'Gluten free', 'Party'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 13g', 'Kcal 191 calories'], 'ingredients': ['red wine', 'Cointreau', 'orange', 'lemon', 'golden caster sugar', 'cinnamon sticks', 'star anise', 'clove', 'orange'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Slow cooker mulled wine'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Use British rose veal to create a roast dinner with a difference - this all-in-one joint is slow-cooked with sweet vegetables, citrus and herbs', 'id': '251221', 'tags': []}, 'recipe': {'collections': ['Orange', 'Carrot'], 'cooking_time': 9000, 'prep_time': 1200, 'serves': 6, 'keywords': ['Sunday lunch', 'Sunday roast', 'British rose veal', 'Alternative roast', 'Pot roasted', '1 of 5 a day'], 'ratings': 90, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 10g', 'Kcal 425 calories', 'Protein 44g', 'Salt 0.8g', 'Saturated fat 8g', 'Fat 20g'], 'ingredients': ['veal', 'garlic clove', 'thyme', 'olive oil', 'butter', 'carrot', 'shallot', 'icing sugar', 'orange', 'white wine', 'chicken stock'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Pot-roast veal with new-season carrots & orange'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'A fiery hit that goes well with cheese', 'id': '96116', 'tags': []}, 'recipe': {'collections': ['Bread', 'Fig'], 'cooking_time': 2700, 'prep_time': 5400, 'serves': 0, 'keywords': ['Black pepper', 'Fig', 'Figs', 'Loaf', 'Bread', 'Bbc good food', 'Starter', 'Side-dish', 'Coffee', 'Olive oil'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 56g', 'Kcal 266 calories', 'Protein 8g', 'Salt 0.88g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['flour', 'black pepper', 'salt', 'yeast', 'olive oil', 'water', 'fig'], 'courses': ['Side dish', 'Buffet', 'Snack', 'Afternoon tea', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Cracked black pepper & figgy bread'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Wrap a meaty filling, studded with juicy dried apricots, in a hot water pastry crust for a truly British dish, perfect for a buffet, party or picnic', 'id': '5204396', 'tags': []}, 'recipe': {'collections': ["St George's Day", 'Savoury pie'], 'cooking_time': 4800, 'prep_time': 3600, 'serves': 0, 'keywords': ['PASTRY', 'Pie', 'Al fresco', 'Dinner party', 'classic pork pie', 'pork and apricot pie', 'Picnic recipe'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 36g', 'Kcal 495 calories', 'Protein 23g', 'Salt 0.7g', 'Saturated fat 11g', 'Fat 28g'], 'ingredients': ['butter', 'onion', 'pork mince', 'pork belly', 'rabbit', 'nutmeg', 'mace', 'mustard seeds', 'English mustard', 'dried apricot', 'flat-leaf parsley', 'plain flour', 'lard', 'egg', 'gelatine leaf', 'chicken stock'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Pork & rabbit pie'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Make the most of the asparagus season with this versatile brunch, or treat yourself to a salmon supper', 'id': '5926681', 'tags': []}, 'recipe': {'collections': ['Asparagus', 'Smoked salmon', 'Savoury pancake'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Smoked salmon', 'Asparagus', 'Pancakes', 'Brunch', 'Supper'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 40g', 'Kcal 468 calories', 'Protein 21g', 'Salt 3g', 'Saturated fat 12g', 'Fat 24g'], 'ingredients': ['buckwheat flour', 'plain flour', 'bicarbonate of soda', 'buttermilk', 'egg', 'butter', 'rapeseed oil', 'asparagus spear', 'smoked salmon', 'soured cream', 'lemon'], 'courses': ['Breakfast', 'Brunch', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Asparagus pancakes with smoked salmon'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This savoury, herby gin cocktail is right on trend, with fennel and celery seeds and tangy lime juice - perfect for pairing with nibbles', 'id': '5250961', 'tags': []}, 'recipe': {'collections': ['Gin cocktail'], 'cooking_time': 300, 'prep_time': 900, 'serves': 4, 'keywords': ['savoury cocktail', 'herby cocktail', 'Drink', 'fennel cocktail'], 'ratings': 0, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 13g', 'Kcal 187 calories'], 'ingredients': ['white caster sugar', 'fennel seed', 'celery seed', 'lime', 'gin', 'ice', 'fennel'], 'courses': ['Cocktails', 'Drink'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Fennel gimlet'}}
{'page': {'article': {'author': 'Good Food', 'description': "A great snack - everything's done under the grill", 'id': '93505', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 0, 'serves': 2, 'keywords': ['Avocado', 'Avocados', 'Bacon', 'Cheddar', 'Ciabatta', 'Lettuce', 'Lettuces', 'Mayonnaise', 'Open sandwich', 'BLT', 'Snacks', 'Bread', 'BBC Good Food', 'Sandwich', 'Tomato', 'Tomatoes', 'Turkey', 'Turkeys'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 42g', 'Kcal 685 calories', 'Protein 54g', 'Salt 3g', 'Saturated fat 9g', 'Fat 35g'], 'ingredients': ['turkey', 'bacon', 'cheddar', 'ciabatta', 'mayonnaise', 'tomato', 'avocado', 'lettuce'], 'courses': ['Treat', 'Snack', 'Supper', 'Lunch', 'Brunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Open turkey BLT'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Turnip noodles make a delicious carb alternative for this simple Thai fish curry. Add in chunks of salmon fillet and sugar snap peas for an easy, filling supper', 'id': '6415746', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 2, 'keywords': ['3 of 5 a day', 'Omega 3', 'Vitamin c', 'Fibre', 'Salmon', 'Curry', 'Thai curry', 'Red curry'], 'ratings': 0, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 21g', 'Kcal 682 calories', 'Protein 36g', 'Salt 0.8g', 'Saturated fat 20g', 'Fat 49g'], 'ingredients': ['groundnut oil', 'onion', 'coriander', 'garlic clove', 'ginger', 'curry paste', 'coconut milk', 'vegetable stock', 'salmon fillet', 'sugar snap peas', 'turnip', 'lime'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Thai red salmon curry'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "You don't need an ice cream machine to make this easy frozen dessert, topped with freeze-dried strawberries and crushed biscuits", 'id': '5146166', 'tags': []}, 'recipe': {'collections': ['Ice cream', 'Summer dessert', 'Yogurt', 'Freezable family', "Easy Valentine's Day"], 'cooking_time': 0, 'prep_time': 1200, 'serves': 10, 'keywords': ['Vitamin c', 'Ice cream', 'Gelato', 'Homemade ice cream', 'frozen yoghurt recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 36g', 'Kcal 398 calories', 'Protein 8g', 'Salt 0.4g', 'Saturated fat 15g', 'Fat 24g'], 'ingredients': ['strawberries', 'Greek yogurt', 'condensed milk', 'vanilla bean paste', 'double cream', 'shortbread biscuit', 'freeze-dried strawberry'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Strawberry shortbread frozen yogurt'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Try a Japanese take on the hot dog with a filling of delicate crabmeat, soft avocado, spicy wasabi and nori. The mayo can be as hot as you like', 'id': '6673041', 'tags': []}, 'recipe': {'collections': ['Japanese'], 'cooking_time': 120, 'prep_time': 900, 'serves': 4, 'keywords': ['Hotdog', 'Crabmeat', 'Wasabi', 'Nori', 'Avocado', 'Hot dog', 'Japanese'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 36g', 'Kcal 536 calories', 'Protein 18g', 'Salt 1.41g', 'Saturated fat 4g', 'Fat 35g'], 'ingredients': ['nori sheet', 'crabmeat', 'mayonnaise', 'lemon', 'avocado', 'wasabi', 'hot dog buns'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Snack', 'Treat'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Crab roll hot dogs'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Quick yet luxurious, this is a great supper for two - the fresh crab mix with mayo and cayenne is also delicious with potatoes', 'id': '97295', 'tags': []}, 'recipe': {'collections': ['Christmas smoked salmon', 'Smoked salmon'], 'cooking_time': 0, 'prep_time': 900, 'serves': 2, 'keywords': ['Simply good food', 'Friends and family', 'Entertaining', 'Relaxed entertaining', 'Smoked fish', 'Sharing', 'Party', 'Soiree', 'Starter', 'Omega-3', '2 of five a day', 'Five a day'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 538 calories', 'Protein 31g', 'Salt 4.5g', 'Saturated fat 7g', 'Fat 44g'], 'ingredients': ['crabmeat', 'mayonnaise', 'cayenne pepper', 'lemon juice', 'olive oil', 'smoked salmon', 'endive', 'cherry tomato', 'avocado', 'shallot', 'rocket', 'toast'], 'courses': ['Starter', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Smoked salmon salad with crab dressing'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "Cook a batch of this delicious family favourite and you'll always have a satisfying meal to hand", 'id': '96285', 'tags': []}, 'recipe': {'collections': ['One-pot', 'Batch cooking', 'Casserole', 'Chicken one-pot', 'Freezable family', 'Freezable', 'Chicken and bacon', 'Family casserole', 'Family chicken'], 'cooking_time': 5400, 'prep_time': 1200, 'serves': 8, 'keywords': ['Chicken recipe', 'Freezable recipe', 'Stew recipes', 'Comforting recipe', 'Family recipe', 'One-pot recipe', 'Everyday recipe', 'Chicken casserole', 'Freezable recipes', 'Make one freeze one', 'Chicken and mushroom stew', 'One pot recipes', 'Batch cooking', 'Bacon', 'Carrot', 'Carrots', 'Chicken', 'New potato', 'New potatoes'], 'ratings': 92, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 21g', 'Kcal 736 calories', 'Protein 60g', 'Salt 1.74g', 'Saturated fat 14g', 'Fat 46g'], 'ingredients': ['olive oil', 'chicken', 'bacon', 'carrot', 'onion', 'plain flour', 'tomato purée', 'white wine', 'chicken stock', 'bay leaf', 'crème fraîche', 'new potato', 'mushroom', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'One-pot chicken & bacon stew'}}
{'page': {'article': {'author': 'Geraldene Holt', 'description': 'A quick and utterly delicious version of a classic partnership, grilled duck breast with minted peas', 'id': '101464', 'tags': []}, 'recipe': {'collections': ['Duck breast'], 'cooking_time': 2100, 'prep_time': 0, 'serves': 2, 'keywords': ['Duck', 'Duck', 'Grill', 'Fowl', 'BBC Good Food', 'Geraldene Holt', 'Mint', 'New potato', 'New potatoes', 'Pea', 'Peas', 'Thyme'], 'ratings': 75, 'nutrition_info': ['Carbohydrate 15g', 'Kcal 742 calories', 'Protein 40g', 'Salt 0.61g', 'Saturated fat 24g', 'Fat 59g'], 'ingredients': ['pea', 'mint', 'butter', 'duck', 'thyme', 'new potato'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1057014000'}, 'channel': 'Recipe', 'title': 'Grilled duck breast with minted peas'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Serve slices of griddled halloumi cheese alongside bowls of zesty coleslaw and yogurt sauce and let everyone assemble their own', 'id': '4855906', 'tags': []}, 'recipe': {'collections': ['Vegetarian'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 4, 'keywords': ['Calcium', 'Fibre', 'Vit C', 'Vitamin c', '4 of 5 a day', 'weeknight dinner', 'Midweek dinner'], 'ratings': 86, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 82g', 'Kcal 637 calories', 'Protein 27g', 'Salt 2.8g', 'Saturated fat 11g', 'Fat 21g'], 'ingredients': ['sweet potato', 'sunflower oil', 'carrot', 'red onion', 'white cabbage', 'coriander', 'natural yogurt', 'lime', 'halloumi', 'piri-piri sauce', 'wrap'], 'courses': ['Dinner', 'Supper'], 'cusine': 'Portuguese', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Piri-piri halloumi & slaw wraps with sweet potato wedges'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Cook beef stew in a slow cooker for really tender meat. Add button mushrooms or smoked paprika for extra flavour – it will be an instant family favourite', 'id': '7509211', 'tags': []}, 'recipe': {'collections': ['Slow cooker', 'Beef stew', 'Slow cooker beef', 'Family casserole'], 'cooking_time': 14400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Folate', 'Fibre', '2 of 5 a day', 'Freezable', 'Slow cooker', 'Beef stew', 'Family'], 'ratings': 94, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 10g', 'Kcal 474 calories', 'Protein 48g', 'Salt 0.2g', 'Saturated fat 9g', 'Fat 25g'], 'ingredients': ['onion', 'celery sticks', 'rapeseed oil', 'carrots', 'bay leaves', 'thyme', 'tomato purée', 'Worcestershire sauce', 'beef stock cubes', 'beef', 'cornflour', 'parsley', 'mash'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Slow cooker beef stew'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Healthy, low fat and ready in 5 minutes', 'id': '100553', 'tags': []}, 'recipe': {'collections': ['Spaghetti'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Parmesan', 'Pasta', 'Noodles', 'Italian', 'BBC Good Food', 'Pesto', 'Spaghetti'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 62g', 'Kcal 336 calories', 'Protein 14g', 'Salt 0.23g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['spaghetti', 'pesto', 'parmesan'], 'courses': ['Pasta course', 'Main course', 'Starter', 'Snack', 'Dinner', 'Supper', 'Brunch', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Pesto & Parmesan spaghetti'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Good quality ready-prepared items from the supermarket make this the easiest ever starter', 'id': '94717', 'tags': []}, 'recipe': {'collections': ['Flatbread'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 6, 'keywords': ['Greek yogurt', 'Chicory', 'Dill', 'Feta cheese', 'Flatbread', 'Flatbreads', 'Houmous', 'Mezze', 'Easy', 'Quick', 'Middle east', 'Turkish', 'Middle eastern mezze recipes', 'Meze', 'Sharing food', 'Platters', 'Dinner party starters', 'Relaxed entertaining', 'Casual recipes', 'Hummus'], 'ratings': 60, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 58g', 'Kcal 606 calories', 'Protein 20g', 'Salt 4.1g', 'Saturated fat 10g', 'Fat 35g'], 'ingredients': ['flatbread', 'hummus', 'sesame seed', 'olive oil', 'olive', 'chicory', 'Middle Eastern', 'feta cheese', 'Greek yogurt', 'dill'], 'courses': ['Dinner', 'Starter'], 'cusine': 'Middle Eastern', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Easy meze'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try cupcakes by Sophie Grigson, Raymond Blanc and Lesley Waters and sell them to raise money for a good cause', 'id': '99126', 'tags': []}, 'recipe': {'collections': ['Children in Need cake'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Cupcakes', 'Cup cakes', 'Fairy cakes', 'Muffins', 'Cup cake recipes', 'Cupcake recipes', 'Charity', 'Cake', 'Cakes', 'Children in need', 'Kids', 'Children', 'Kid'], 'ratings': 47, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 39g', 'Kcal 283 calories', 'Protein 5g', 'Salt 0.57g', 'Saturated fat 8g', 'Fat 13g'], 'ingredients': ['plain flour', 'golden caster sugar', 'light muscovado sugar', 'baking powder', 'lemon', 'egg', 'soured cream', 'vanilla extract', 'butter'], 'courses': [], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'BBC Children in Need cupcakes'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'This colourful salad is a good way of getting lots of veggies and seeds into your childrens diet', 'id': '93800', 'tags': []}, 'recipe': {'collections': ["Kids' lunchbox", 'Brown rice'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Basmati rice', 'Carrot', 'Carrots', 'Cucumber', 'Cucumbers', 'Dried apricot', 'Dried apricots', 'Pumpkin seed', 'Pumpkin seeds', 'Red pepper', 'Red peppers', 'Salad'], 'ratings': 76, 'nutrition_info': ['Carbohydrate 64g', 'Kcal 450 calories', 'Protein 10g', 'Salt 0.07g', 'Saturated fat 3g', 'Fat 19g'], 'ingredients': ['basmati rice', 'red pepper', 'cucumber', 'carrot', 'dried apricot', 'pumpkin seed', 'olive oil', 'orange'], 'courses': ['Side dish', 'Buffet', 'Snack', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Rainbow rice'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'For big celebrations this cake is a must, four layers of moist sponge, lashings of chocolate ganache and the crunch of Maltesers', 'id': '103051', 'tags': []}, 'recipe': {'collections': ['Chocolate cake', 'Challenging cake', "Mother's Day cake"], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 0, 'keywords': ['Malteser', 'Maltesers', 'Cake', 'Chocolate cake', 'Ganache', 'Frosting', 'Easter', 'Coffee', 'Dark chocolate', 'Dark chocolate', 'White chocolate'], 'ratings': 89, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 51g', 'Kcal 565 calories', 'Protein 7g', 'Salt 0.62g', 'Saturated fat 22g', 'Fat 39g'], 'ingredients': ['butter', 'white chocolate', 'dark chocolate', 'egg', 'semi-skimmed milk', 'caster sugar', 'baking powder', 'self-raising flour', 'coffee', 'vanilla extract', 'double cream', 'dark chocolate', 'white chocolate', 'Malteser'], 'courses': ['Dessert', 'Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'White & dark chocolate cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Trout is often overlooked when it comes to a quick supper but this recipe proves it should be on the weekday menu', 'id': '101605', 'tags': []}, 'recipe': {'collections': ['Trout'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Lemon', 'Lemons', 'Rainbow trout', 'Fish', 'Breadcrumbs', 'Fish fingers', 'Thyme', 'Trout'], 'ratings': 91, 'nutrition_info': ['Carbohydrate 10g', 'Kcal 297 calories', 'Protein 31g', 'Salt 0.72g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['streaky bacon', 'thyme', 'lemon', 'breadcrumb', 'trout', 'olive oil'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1188601200'}, 'channel': 'Recipe', 'title': 'Trout with crisp bacon crust'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Make this easy chicken marinade ahead of a barbecue or before grilling. It brings a lovely vibrant, herby flavour with a hint of garlic to season the meat', 'id': '6697321', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Barbecue chicken', 'Barbecue chicken', 'Easy barbecue'], 'cooking_time': 0, 'prep_time': 300, 'serves': 6, 'keywords': ['Chicken', 'Marinade', 'Gluten free', 'Marinate', 'Coriander', 'Parsley', 'Garlic', 'BBQ', 'Barbecue', 'Grilled chicken'], 'ratings': 90, 'nutrition_info': ['Added sugar 0.5g', 'Carbohydrate 1g', 'Kcal 56 calories', 'Protein 0.5g', 'Salt 0.02g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['coriander', 'flat-leaf parsley', 'garlic clove', 'white wine vinegar', 'vegetable oil'], 'courses': ['Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Chicken marinade'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A superhealthy salad that counts as 3 of your 5-a-day and is low fat  - great for al fresco eating ', 'id': '96480', 'tags': []}, 'recipe': {'collections': ['Healthy BBQ side'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Basil', 'Cannellini bean', 'Cannellini beans', 'Cannellini beans', 'Salad', 'Side dish', 'Supper', 'Super', 'Pulses', 'Side', 'Bbq', 'Barbie', 'Barbecue', 'BBC Good Food magazine June', 'Cherry tomato', 'Cherry tomatoes', 'Red onion', 'Red onions', 'Red wine vinegar'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 37g', 'Kcal 218 calories', 'Protein 15g', 'Salt 0.99g', 'Fat 2g'], 'ingredients': ['cannellini bean', 'cherry tomato', 'red onion', 'red wine vinegar', 'basil'], 'courses': ['Buffet', 'Side dish', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Cannellini bean, cherry tomato & red onion salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A nourishing spring salad, ready in minutes', 'id': '95529', 'tags': []}, 'recipe': {'collections': ['Asparagus', 'Mad about May', 'Healthy lunch', 'Tuna', 'Eat like an athlete', 'Low-GI lunch', 'Kids summer', 'Healthy picnic'], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Tuna salad', 'Nicoise', 'Tinned tuna', 'Tuna salad', 'Picnic food', 'Summer', 'Spring', 'Healthy', 'Asparagus', 'Cannellini bean', 'Cannellini beans', 'Caper', 'Capers', 'Olive oil', 'Red onion', 'Red onions', 'Red wine vinegar', 'Tuna steak', 'Tuna steaks'], 'ratings': 82, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 26g', 'Kcal 275 calories', 'Protein 33g', 'Salt 1.28g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['asparagus', 'tuna steak', 'cannellini bean', 'red onion', 'caper', 'olive oil', 'red wine vinegar', 'tarragon'], 'courses': ['Main course', 'Buffet', 'Snack', 'Dinner', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Dairy-free', 'Gluten-free', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Tuna, asparagus & white bean salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This Dauphinoise makes an impressive addition to the Sunday lunch table. Pile in the cream, potatoes and thyme for a moreish, crispy delight', 'id': '6452551', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Potato'], 'cooking_time': 4500, 'prep_time': 600, 'serves': 8, 'keywords': ['Vegetarian', 'Gluten free', 'Potatoes', 'Side dish', 'domino potatoes', 'Dauphinoise'], 'ratings': 85, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 32g', 'Kcal 379 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 16g', 'Fat 25g'], 'ingredients': ['butter', 'Maris Piper potatoes', 'bay leaves', 'double cream', 'thyme sprig'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Domino Dauphinoise'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'This creamy, tangy curry from northern Thailand, with coconut milk and juicy chicken thighs, is topped with pickled shallots and crispy noodles', 'id': '5001091', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Iron', 'Coconut curry', 'Thai curry', 'Noodle recipe', 'Thai chicken curry recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 60g', 'Kcal 780 calories', 'Protein 41g', 'Salt 2.6g', 'Saturated fat 24g', 'Fat 41g'], 'ingredients': ['vegetable oil', 'curry paste', 'curry powder', 'chilli flakes', 'coconut milk', 'coconut cream', 'chicken stock', 'fish sauce', 'lime', 'skinless boneless chicken thigh', 'egg noodle', 'chilli', 'shallots', 'rice wine vinegar', 'coriander', 'beansprout', 'spring onion', 'oil'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Chiang Mai curried noodles (Khao soi gai)'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Marinade chicken pieces and pork spare ribs in a sweet, sticky and lightly spiced glaze with allspice and star anise, then barbecue and serve with lime wedges', 'id': '4360416', 'tags': []}, 'recipe': {'collections': ['Easy barbecue'], 'cooking_time': 6300, 'prep_time': 900, 'serves': 8, 'keywords': ['Spare ribs', 'Barbecue ribs', 'Marinade', 'barbecue pork', 'Barbecue chicken', 'BBQ'], 'ratings': 88, 'nutrition_info': ['Added sugar 46g', 'Carbohydrate 49g', 'Kcal 519 calories', 'Protein 31g', 'Salt 3.8g', 'Saturated fat 6g', 'Fat 22g'], 'ingredients': ['chicken', 'rib', 'ground ginger', 'allspice', 'star anise', 'ginger', 'ginger', 'ginger', 'lime', 'tomato ketchup', 'soy sauce', 'clear honey'], 'courses': ['Main course'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Ginger beer chicken & ribs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Hit 3 of your 5-a-day with this alternative fry-up - it's packed with vegetables and oven-baked', 'id': '97468', 'tags': []}, 'recipe': {'collections': ['Brunch', 'Under 200 cal', 'Breakfast in bed', 'Hangover', 'Low-calorie breakfast', 'Low-GI breakfast', 'Gluten-free breakfast', 'Low-salt breakfast', 'Dairy-free breakfast', 'Paleo', 'Vegetarian breakfast', 'Breakfast'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Tray bake', 'Vegetarian breakfast', 'Alternative fry-up', 'Healthy fry up', 'Hit your 5-a-day. 3 of 5-a-day', 'Folate', 'Good for your'], 'ratings': 89, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 127 calories', 'Protein 9g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['mushroom', 'tomato', 'garlic clove', 'olive oil', 'spinach', 'egg'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Veggie breakfast bakes'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Retro puds are back! These individual cakes with a cherry on top are a lovely way to finish off a special Sunday lunch', 'id': '102543', 'tags': []}, 'recipe': {'collections': ['Royal wedding party', 'Pineapple'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 6, 'keywords': ['Pud', 'Pudding', 'CAKE', 'Solo', 'Individual', 'Upside down', 'Pineapple rings', 'Retro', 'Rum'], 'ratings': 60, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 62g', 'Kcal 560 calories', 'Protein 6g', 'Salt 0.88g', 'Saturated fat 22g', 'Fat 34g'], 'ingredients': ['butter', 'sugar', 'rum', 'pineapple', 'glacé cherry', 'butter', 'caster sugar', 'egg', 'self-raising flour', 'baking powder', 'desiccated coconut', 'milk', 'custard'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Individual coconut & pineapple upside-down cakes'}}
{'page': {'article': {'author': 'Good Food', 'description': "Comfort food doesn't have to mean calories, this superhealthy pie uses filo pastry to keep it low in saturated fat", 'id': '96095', 'tags': []}, 'recipe': {'collections': ['Pie', 'Healthy winter', 'Healthy pie', 'Chicken pie', 'Family chicken'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 2, 'keywords': ['Pie recipes', 'Comforting recipes', 'Healthy recipes', 'Super healthy recipes', 'Superhealthy recipes', 'Everyday recipes', 'Family recipes', 'Chicken recipes', 'Chicken pie', 'Chicken and vegetable pie', 'Filo pastry pie', 'Healthy pie', 'Chicken breast', 'Chicken breasts', 'Sweet potato', 'Sweet potatoes'], 'ratings': 91, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 55g', 'Kcal 538 calories', 'Protein 43g', 'Salt 1.4g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['sweet potato', 'olive oil', 'chicken breast', 'leek', 'carrot', 'chicken stock', 'wholegrain mustard', 'soft cheese', 'tarragon', 'filo pastry'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Chicken & leek pies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This Mexican one-pot dish is a delicious and easy, make-ahead family meal - serve half and freeze the rest for another day', 'id': '4581916', 'tags': []}, 'recipe': {'collections': ['Why we love Good Food: 25th birthday'], 'cooking_time': 4200, 'prep_time': 1800, 'serves': 8, 'keywords': ['3 of 5 a day', 'Birthday issue', '25th birthday', 'why we love Good Food', 'Calcium', 'Fibre', 'Vit C', 'Vitamin c', 'easy pork recipe', 'easy mexican recipe', 'easy enchilada recipe', 'easy family meal'], 'ratings': 96, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 60g', 'Kcal 812 calories', 'Protein 46g', 'Salt 3.2g', 'Saturated fat 18g', 'Fat 41g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'ground cumin', 'smoked paprika', 'cinnamon', 'red chilli', 'pork mince', 'chorizo', 'passata', 'chicken stock cube', 'pepper', 'borlotti bean', 'coriander', 'fromage frais', 'egg', 'soft corn tortillas', 'mature cheddar', 'salad'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Pork & chorizo enchiladas'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Spicy chorizo adds a touch of Spanish flavour to this nourishing chickpea dish', 'id': '93648', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Chickpea', 'Chickpeas', 'Chilli flakes', 'Chorizo', 'Chorizo', 'Chickpea', 'Vegetable stock'], 'ratings': 80, 'nutrition_info': ['Added sugar 0.3g', 'Carbohydrate 30g', 'Kcal 366 calories', 'Protein 23g', 'Salt 4.26g', 'Saturated fat 5g', 'Fat 18g'], 'ingredients': ['tomato', 'chorizo', 'Savoy cabbage', 'chilli flakes', 'chickpea', 'vegetable stock'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1078099200'}, 'channel': 'Recipe', 'title': 'Speedy chorizo with chickpeas'}}
{'page': {'article': {'author': 'Gerard Baker', 'description': 'This fish bake is a flavoursome warmer and uses dense Jerusalem artichokes in place of potatoes', 'id': '100035', 'tags': []}, 'recipe': {'collections': ['Fish pie', 'Smoked haddock', 'Jerusalem artichoke'], 'cooking_time': 4200, 'prep_time': 1500, 'serves': 0, 'keywords': ['Jerusalem artichoke', 'Jerusalem artichokes', 'Fish pie', 'Fish bake', 'Smoked fish', 'Chokes', 'Country cook', 'Food historian', 'One pot', 'Winter warmer', 'Supper', 'Dinner for 2', 'Fibre', '3 five a day', '5 a day', 'Smoked haddock'], 'ratings': 90, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 25g', 'Kcal 531 calories', 'Protein 22g', 'Salt 1.9g', 'Saturated fat 24g', 'Fat 40g'], 'ingredients': ['Jerusalem artichoke', 'lemon juice', 'unsalted butter', 'shallot', 'bay leaf', 'thyme', 'double cream', 'smoked haddock', 'breadcrumb'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Smoked haddock & Jerusalem artichoke gratin'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Make the most of Jersey Royals while they're in season with this lovely summer tart that has a tang of goat’s cheese. Ideal for a picnic, served with salad', 'id': '6626766', 'tags': []}, 'recipe': {'collections': ['Summer', 'Courgette', 'Vegetarian summer'], 'cooking_time': 5400, 'prep_time': 2700, 'serves': 6, 'keywords': ['Tart', 'Vegetarian tart', "Goat's Cheese", 'Courgette', 'Jersey Royal potatoes', 'Fennel', 'Summer tart', 'Picnic', 'SUMMER', 'Vegetarian'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 30g', 'Kcal 525 calories', 'Protein 23g', 'Salt 1g', 'Saturated fat 19g', 'Fat 34g'], 'ingredients': ['olive oil', 'fennel seeds', 'garlic clove', 'courgette', 'spring onion', 'fennel bulb', 'lemon', 'watercress', 'basil', 'ricotta', 'egg', "goat's cheese", 'potato', "goat's cheese", 'spelt flour', 'butter', 'pumpkin seeds'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Jersey Royals, courgette & goat’s cheese tart'}}
{'page': {'article': {'author': 'Charlie Clapp', 'description': 'An easy vegetarian main bursting with colour and flavour. Crumbly feta, grilled peppers, wholewheat couscous and pine nuts - perfect for a filling midweek supper for two', 'id': '5681451', 'tags': []}, 'recipe': {'collections': ['Speedy suppers', 'Stuffed pepper'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Stuffed peppers', 'Couscous', 'Feta', 'Vegetarian', 'easy vegetarian main', 'Roasted red peppers', 'Calcium', 'Vit C', '2 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 61g', 'Kcal 660 calories', 'Protein 18g', 'Salt 1.4g', 'Saturated fat 10g', 'Fat 37g'], 'ingredients': ['couscous', 'raisins', 'parsley', 'pine nuts', 'feta', 'cinnamon', 'olive oil', 'pepper'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Stuffed red peppers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Spice up turkey mince with this tasty Indian recipe', 'id': '98366', 'tags': []}, 'recipe': {'collections': ['Turkey mince'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Indian chicken', 'Spinach', 'New potatoes', 'Potato'], 'ratings': 90, 'nutrition_info': [], 'ingredients': ['new potato', 'vegetable oil', 'onion', 'garlic clove', 'turkey', 'curry paste', 'tomato', 'chicken stock', 'spinach'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1051743600'}, 'channel': 'Recipe', 'title': 'Indian turkey with spinach & new potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A tasty tart bursting with flavour, a real treat - the pastry can be mixed in minutes', 'id': '98977', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Prunes', 'Almonds', 'Tart', 'Pudding', 'Desert', 'Pastry', 'Fruit pudding', 'Dessert', 'Cake', 'Sweet', 'Crème fraîche', 'Flaked almond', 'Flaked almonds', 'Light muscovado sugar', 'Prune', 'Prunes'], 'ratings': 60, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 57g', 'Kcal 526 calories', 'Protein 10g', 'Salt 0.41g', 'Saturated fat 13g', 'Fat 30g'], 'ingredients': ['unsalted butter', 'icing sugar', 'egg', 'plain flour', 'butter', 'egg', 'light muscovado sugar', 'flaked almond', 'prune', 'crème fraîche'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1033426800'}, 'channel': 'Recipe', 'title': 'Prune & nut tart'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': "Goat's cheese, cider and grated beetroot take this classic Welsh version of cheese on toast to the next level", 'id': '5222046', 'tags': []}, 'recipe': {'collections': ['Beetroot'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Folate', 'Iron', 'Everyday', 'Midweek meals', 'Lunch', 'Snack', 'Quick recipes', 'Cheese on toast', 'Beetroot recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 59g', 'Kcal 465 calories', 'Protein 23g', 'Salt 2.4g', 'Saturated fat 8g', 'Fat 14g'], 'ingredients': ["goat's cheese", 'Dijon mustard', 'cider', 'spring onion', 'egg', 'sourdough bread', 'beetroot', 'dill', 'lemon', 'watercress'], 'courses': ['Dinner', 'Lunch', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Summer rarebit'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This gluten-free citrus cake has a grown-up bitter edge. Serve with creamy mascarpone and black coffee', 'id': '4118066', 'tags': []}, 'recipe': {'collections': ['Polenta cake', 'Gluten-free cake', 'Polenta', 'Gluten-free baking', 'Lemon cake', 'Gluten-free dessert'], 'cooking_time': 6600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Gluten free baking', 'Lemon cake', 'Lemon drizzle cake', 'Polenta cake'], 'ratings': 96, 'nutrition_info': ['Added sugar 51g', 'Carbohydrate 69g', 'Kcal 590 calories', 'Protein 10g', 'Salt 0.6g', 'Saturated fat 11g', 'Fat 31g'], 'ingredients': ['lemon', 'butter', 'egg', 'golden caster sugar', 'ground almond', 'polenta', 'baking powder', 'mascarpone', 'golden caster sugar', 'lemon'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Flourless lemon & polenta drizzle cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try a new flavour combo in sausagemeat stuffing balls - sweet fruit, crunchy nuts and fresh parsley are a perfect match', 'id': '97407', 'tags': []}, 'recipe': {'collections': ['Good Food magazine Christmas', 'Christmas stuffing'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['The big day', 'Christmas dinner', 'Christmas lunch', 'Festive', 'Xmas', 'Trimmings', 'Stuffing balls', 'Seasonal', 'Roast dinner'], 'ratings': 84, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 11g', 'Kcal 128 calories', 'Protein 4g', 'Salt 0.6g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['butter', 'red onion', 'sausagemeat', 'breadcrumb', 'lemon', 'orange', 'cherry', 'pistachio', 'large egg', 'parsley', 'olive oil'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Cherry & pistachio stuffing'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'This recipe was re-tested and updated on 05 April 2011. It now uses 250g of sweetened condensed milk and works beautifully.', 'id': '103158', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Coconut ice squares', 'Christmas', 'Winter', 'Gift', 'Halloween', 'Coconut', 'Coconuts', 'Food colouring', 'Food colourings', 'Icing sugar'], 'ratings': 80, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 10g', 'Kcal 739 calories', 'Protein 1g', 'Saturated fat 4g', 'Fat 4g'], 'ingredients': ['milk', 'icing sugar', 'coconut', 'food colouring'], 'courses': ['Treat', 'Buffet', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Coconut ice squares'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This simple soup makes the most of Spring veg and will become a favourite standby for a quick lunch or supper', 'id': '100129', 'tags': []}, 'recipe': {'collections': ['Healthy lunch', 'Spring greens', 'Vegetarian pasta', 'Cheap pasta', 'Minestrone soup'], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['Butter bean', 'Butter beans', 'Pesto', 'Quick', 'Light', 'Leftovers', 'Pesto', 'Pasta', 'Beans', 'Green vegetables', 'Spring veg'], 'ratings': 92, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 16g', 'Kcal 125 calories', 'Protein 8g', 'Salt 0.7g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['vegetable', 'vegetable stock', 'pasta', 'butter bean', 'pesto'], 'courses': ['Soup course', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Springtime minestrone'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Get the party started with this refreshing punch. Making fruit ice cubes stops the cranberries from sinking to the bottom of the glass – clever!', 'id': '6169971', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Easy cocktail', 'Punch', 'Cranberry', 'Christmas punch', 'Vegan party', 'Christmas Day drinks', 'Fruity cocktail', "New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 600, 'serves': 8, 'keywords': ['Vegan', 'Gluten free', 'Cranberry', 'Punch', 'Drinks', 'Cocktails', 'Christmas'], 'ratings': 90, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 21g', 'Kcal 237 calories', 'Protein 1g'], 'ingredients': ['cranberries', 'cranberry juice', 'vodka', 'grapefruit', 'limes', 'ice'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Cranberry sea breeze punch'}}
{'page': {'article': {'author': 'Member recipe by helenrothwell', 'description': 'Use up your ripe bananas in our vegan banana bread – the perfect breakfast treat to enjoy with your morning cuppa. We love it toasted with peanut butter', 'id': '7016391', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Easy vegan', 'Banana bread', 'Vegan summer'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 10, 'keywords': ['Vegan', 'Vegetarian', 'Baking', 'Banana bread', 'Breakfast', 'Treat', 'Banana', 'Leftovers'], 'ratings': 93, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 33g', 'Kcal 218 calories', 'Protein 3g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['banana', 'vegetable oil', 'brown sugar', 'plain flour', 'baking powder', 'cinnamon', 'dried fruit'], 'courses': ['Afternoon tea', 'Breakfast', 'Brunch', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Vegan banana bread'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Healthy, cheap and quick - this soup is a great way to use up leftover turkey or chicken', 'id': '103127', 'tags': []}, 'recipe': {'collections': ['Christmas soup', 'Leftover Christmas turkey', 'Cheap family', 'Heart-healthy', 'Healthy Christmas leftovers', 'Healthy noodle'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken stock', 'Christmas leftovers', 'How to use up leftovers', 'Chicken', 'Turkey', 'Super healthy', 'Five-a-day', 'Low fat soup', 'Easy', 'Quick', 'Turkeys'], 'ratings': 87, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 36g', 'Kcal 285 calories', 'Protein 23g', 'Salt 0.42g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['chicken stock', 'carrot', 'egg noodle', 'turkey', 'frozen pea', 'spring onion'], 'courses': ['Dinner', 'Soup course'], 'cusine': 'Asian', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Turkey noodle soup'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A comforting childhood favourite - make up a batch and keep in the freezer for a quick supper', 'id': '96725', 'tags': []}, 'recipe': {'collections': ["Kids' soup"], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 4, 'keywords': ['Marmite', 'Cheddar', 'Puff pastry', 'Soup', 'Kids recipes', 'Kids cooking', 'Child-friendly recipes', 'Soup', 'Seasonal recipes', 'Cooking with auntie sara', "Children's recipes", 'Homemade tomato soup', 'Fresh tomato soup', 'Cheese straws', 'Tomato', 'Tomatoes'], 'ratings': 86, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 54g', 'Kcal 912 calories', 'Protein 14g', 'Salt 2.06g', 'Saturated fat 35g', 'Fat 73g'], 'ingredients': ['cheddar', 'puff pastry', 'Marmite', 'onion', 'olive oil', 'tomato', 'vegetable stock', 'tomato ketchup', 'oregano', 'double cream'], 'courses': ['Soup course', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Tomato soup with cheese & Marmite twists'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Sweet and salty, this decadent dessert is served in individual pots, with a caramel puddle at the base and a creamy panna cotta topping', 'id': '4883741', 'tags': []}, 'recipe': {'collections': ['Easy pudding', 'Food to get you in the mood', 'Meal for two', 'Romantic', 'Dinner party dessert', 'Salted caramel', 'Family film', 'Popcorn', "Valentine's Day dessert"], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ["Valentine's Day recipes", 'Romantic dessert', 'Meal for 2', 'caramel panna cotta recipe', 'Dinner party dessert', 'Make-ahead dessert'], 'ratings': 89, 'nutrition_info': ['Added sugar 65g', 'Carbohydrate 82g', 'Kcal 1446 calories', 'Protein 12g', 'Salt 2g', 'Saturated fat 72g', 'Fat 118g'], 'ingredients': ['double cream', 'milk', 'popcorn', 'gelatine leaf', 'caramel', 'sea salt'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Salted caramel popcorn pots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use clever replacements in this dairy-free fruit pudding with soya custard. Serve as a cake or warm for pudding', 'id': '4212321', 'tags': []}, 'recipe': {'collections': ['Vegan dessert', 'Dairy-free dessert', 'Vegan baking', 'Vegan comfort food', 'Vegan cake', 'Egg-free cake', 'Dairy-free cake'], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Dairy-free', 'vegan baking', 'vegan cake recipe', 'rhubarb cake', 'vegan dessert'], 'ratings': 73, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 34g', 'Kcal 274 calories', 'Protein 2g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['rhubarb', 'golden caster sugar', 'vanilla', 'margarine', 'flaxseed', 'soya', 'self-raising flour', 'baking powder', 'vanilla extract', 'apple sauce', 'icing sugar'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Dairy-free', 'Egg-free', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Vegan rhubarb & custard bake'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Seafood matches perfectly with bittersweet citrus fruit, like pomelo or grapefuit. Add chilli and a tamarind dressing for a bold Thai salad', 'id': '3897891', 'tags': []}, 'recipe': {'collections': ['Fabulous fish', 'Salad'], 'cooking_time': 300, 'prep_time': 900, 'serves': 3, 'keywords': ['Folate', 'Fibre', 'Vitamin c', '2 of 5-a-day', 'Seafood recipes', 'Thai salad recipe'], 'ratings': 93, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 21g', 'Kcal 395 calories', 'Protein 26g', 'Salt 2.8g', 'Saturated fat 5g', 'Fat 23g'], 'ingredients': ['juice', 'fish sauce', 'light muscovado sugar', 'tamarind', 'avocado', 'shallot', "bird's-eye chilli", 'grapefruit', 'prawn', 'Little Gem lettuce', 'coriander', 'peanut'], 'courses': ['Dinner', 'Starter'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Prawn & pomelo salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'French bistro classic, the tuna Niçoise, becomes healthier with extra lettuce and veg and low fat dressing', 'id': '101374', 'tags': []}, 'recipe': {'collections': ['Summer salad'], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['A week of healthy suppers', 'Low calorie', 'Folate', 'Vitamin c', '2 of 5-a-day', 'Tuna nicoise', 'French salad', 'Bistro salad', 'Bistro meals', 'France', 'Hard boiled eggs', 'Traditional'], 'ratings': 92, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 22g', 'Kcal 351 calories', 'Protein 27g', 'Salt 2.1g', 'Saturated fat 4g', 'Fat 17g'], 'ingredients': ['new potato', 'medium egg', 'green bean', 'romaine lettuce', 'cherry tomato', 'anchovy', 'tuna steak', 'mayonnaise'], 'courses': ['Main course', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Healthy salad Niçoise'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Spice up your midweek chicken with a sticky soy glaze', 'id': '99881', 'tags': []}, 'recipe': {'collections': ['Cheap cut', 'Chinese chicken'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken recipes', 'Asian recipes', 'Soy recipes', 'Sticky chicken recipes', 'Midweek meal recipes', 'Chinese marinade', 'Tamari sauce', 'Soy sauce', 'Cheap cuts', 'Chicken thigh', 'Chicken thighs'], 'ratings': 89, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 20g', 'Kcal 656 calories', 'Protein 46g', 'Salt 1.95g', 'Saturated fat 13g', 'Fat 43g'], 'ingredients': ['chicken thigh', 'honey', 'coriander', 'vegetable oil', 'tamari', 'rice wine', 'stem ginger', 'garlic clove', 'red chilli'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Sticky tamari & honey chicken thighs'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'These cute cakes make a perfect finish for a special dinner and you can bake the sponge up to two days ahead', 'id': '103089', 'tags': []}, 'recipe': {'collections': ['European baking', 'Challenging cake', 'Black Forest'], 'cooking_time': 720, 'prep_time': 1800, 'serves': 6, 'keywords': ['Black forest gateau', 'Gateaux', 'Cherry', 'Cake', 'Cherry', 'Cherries', 'Cocoa powder', 'Dark chocolate', 'Double cream', 'Kirsch'], 'ratings': 80, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 47g', 'Kcal 570 calories', 'Protein 9g', 'Salt 0.45g', 'Saturated fat 19g', 'Fat 37g'], 'ingredients': ['butter', 'egg', 'caster sugar', 'cocoa powder', 'self-raising flour', 'cherry', 'double cream', 'kirsch', 'dark chocolate'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Afternoon tea'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Little Black Forest cakes'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This rustic quiche has been simplified by making it straight on the baking tray without using a tart tin', 'id': '101152', 'tags': []}, 'recipe': {'collections': ['Quiche', 'Puff pastry tart'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 6, 'keywords': ['Parmesan', 'Basil leaf', 'Basil leaves', 'Courgette', 'Courgettes', 'Egg', 'Eggs', 'Flour', 'Garlic clove', 'Garlic cloves', 'Nutmeg', 'Olive oil', 'Pine nut', 'Pine nuts', 'Puff pastry', 'Quich', 'Qiche', 'Corgette', 'Pick of the month', 'Vegetable tart', 'Vegetarian quiche', 'Picnic food', 'Summer recipes', 'Ricotta'], 'ratings': 85, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 36g', 'Kcal 620 calories', 'Protein 24g', 'Salt 1.17g', 'Saturated fat 17g', 'Fat 43g'], 'ingredients': ['olive oil', 'courgette', 'ricotta', 'egg', 'basil leaf', 'nutmeg', 'parmesan', 'garlic clove', 'puff pastry', 'flour', 'pine nut'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Rustic courgette, pine nut & ricotta tart'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'An elegant apple and marzipan dessert with a pretty floral design that tastes as good as it looks. Serve it warm or cool, with a scoop of crème fraîche or vanilla ice cream', 'id': '5652366', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 3600, 'serves': 10, 'keywords': ['Tart', 'Apple tart', "Mother's day recipe", "mother's day baking", 'apple rose tart', 'pretty bake', 'Spring', 'Spring baking'], 'ratings': 60, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 61g', 'Kcal 605 calories', 'Protein 11g', 'Salt 0.6g', 'Saturated fat 15g', 'Fat 34g'], 'ingredients': ['butter', 'plain flour', 'golden caster sugar', 'egg', 'vanilla extract', 'red apples', 'lemon', 'marzipan', 'butter', 'golden caster sugar', 'egg', 'ground almond', 'plain flour', 'milk', 'apricot jam', 'icing sugar', 'tin'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Apple rose tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Everyone loves a pasta bake and this one is sure to be a family favourite', 'id': '99392', 'tags': []}, 'recipe': {'collections': ['Pasta bake', 'Mascarpone', 'Veggie pasta bake'], 'cooking_time': 4800, 'prep_time': 900, 'serves': 0, 'keywords': ['Parmesan', 'Balsamic vinegar', 'Basil', 'Garlic clove', 'Garlic cloves', 'Mascarpone', 'Mozzarella', 'Olive oil', 'Onion', 'Onions', 'Oregano', 'Penne', 'Tomato', 'Pasta', 'BAKE', 'Supper', 'Super', 'Dinner', 'Diner', 'Main course', 'Italian', 'Bbc good food magazine june', 'Tomatoes', 'Vegetable stock'], 'ratings': 81, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 112g', 'Kcal 754 calories', 'Protein 31g', 'Salt 0.91g', 'Saturated fat 12g', 'Fat 23g'], 'ingredients': ['tomato', 'balsamic vinegar', 'oregano', 'olive oil', 'onion', 'garlic clove', 'vegetable stock', 'mascarpone', 'basil', 'penne', 'mozzarella', 'parmesan'], 'courses': ['Buffet', 'Dinner', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Tomato & mascarpone pasta bake'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'The meringue for this roulade is baked for only a short time to ensure it stays marshmallowy inside and rolls up easily', 'id': '95847', 'tags': []}, 'recipe': {'collections': ['Strawberry', 'Roulade'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 8, 'keywords': ['Dessert recipe', 'Pudding recipe', 'Summer recipe', 'Seasonal recipe', 'Strawberry recipe', 'Dinner party recipe', 'June', 'July', 'Summer fruit dessert', 'Meringue', 'Strawberry', 'Strawberries'], 'ratings': 100, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 41g', 'Kcal 303 calories', 'Protein 5g', 'Salt 0.19g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['milk', 'vanilla pod', 'egg yolk', 'caster sugar', 'plain flour', 'butter', 'cornflour', 'egg white', 'caster sugar', 'icing sugar', 'double cream', 'strawberry'], 'courses': ['Dessert'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Strawberry cream roulade'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Use the richest fresh egg pasta you can find to recreate this speciality of Piedmont, Italy. The dish is incredibly simple to make, only needing 15 minutes', 'id': '7346446', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Pasta', 'Sage', 'Vegetarian', 'Simple', 'Midweek meal', 'Tajarin', 'Italian'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 49g', 'Kcal 458 calories', 'Protein 11g', 'Salt 0.6g', 'Saturated fat 14g', 'Fat 23g'], 'ingredients': ['butter', 'sage', 'vegetable stock', 'lemon', 'egg taglierini', 'parmesan'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Tajarin pasta with sage butter'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Sausage and mash with a healthier twist - roll your bangers into patties and serve with parsley pulses', 'id': '99551', 'tags': []}, 'recipe': {'collections': ['Lentil', 'Sausage casserole'], 'cooking_time': 3300, 'prep_time': 600, 'serves': 4, 'keywords': ['Sausage and mash', 'Ragu', 'Ragout', 'Aniseed', 'Stew', 'Casserole', 'Winter warmer', 'Comfort food', 'Low calorie', 'Folate', 'Fibre', 'Vitamin c', 'Iron', '1 of 5 a day', 'Five a day'], 'ratings': 96, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 39g', 'Kcal 459 calories', 'Protein 35g', 'Salt 3.1g', 'Saturated fat 5g', 'Fat 16g'], 'ingredients': ['sausage', 'fennel seed', 'olive oil', 'onion', 'carrot', 'fennel bulb', 'garlic clove', 'red wine', 'Puy lentils', 'tomato purée', 'beef stock', 'lemon', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Sausage & fennel meatballs with lentils'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Parsnips work so well in this wintry vegan curry, adding flavour and texture. Serve with naans to soak up the lovely sauce', 'id': '8884631', 'tags': []}, 'recipe': {'collections': ['Easy', 'Christmas Eve', 'Vegan gluten-free'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Curry', 'Parsnips', 'Chickpeas', 'Vegan', 'Vegetarian', 'Gluten free', 'Folate', 'Fibre'], 'ratings': 88, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 41g', 'Kcal 517 calories', 'Protein 14g', 'Salt 0.5g', 'Saturated fat 16g', 'Fat 30g'], 'ingredients': ['parsnip', 'vegetable oil', 'cumin seeds', 'onion', 'coriander', 'curry paste', 'chickpeas', 'coconut milk', 'lime', 'yogurt'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Chickpea & roasted parsnip curry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An open sandwich is a great supper, team it with some extra salad and a special pud to make a filling meal', 'id': '99691', 'tags': []}, 'recipe': {'collections': ['Sandwich'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Little Gem lettuce', 'Little Gem lettuces', 'Caper', 'Capers', 'Chicken', 'Sandwich', 'Ceaser', 'Salad', 'Caesar', 'Lunch', 'Sarnie', 'Sambo', 'Sandwich', 'Picnic', 'Crème fraîche', 'Parmesan'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 24g', 'Kcal 319 calories', 'Protein 40g', 'Salt 1.01g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['chicken breast', 'sunflower oil', 'Little Gem lettuce', 'crème fraîche', 'parmesan', 'lemon juice', 'caper', 'bread', 'garlic clove'], 'courses': ['Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1188601200'}, 'channel': 'Recipe', 'title': 'Open chicken Caesar sandwich'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Crunch and freshness are the order of the day with this zesty, healthy side salad with pulses and herbs', 'id': '4212906', 'tags': []}, 'recipe': {'collections': ['Vegan starter', 'Vegan salad', 'Vegan barbecue', 'Butter bean', 'Healthy BBQ side'], 'cooking_time': 0, 'prep_time': 900, 'serves': 3, 'keywords': ['Folate', 'Fibre', 'Vitamin c', '2 of 5-a-day', 'Healthy recipe', 'Salad recipes', 'barbecue side dishes', 'Picnic recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 27g', 'Kcal 209 calories', 'Protein 13g', 'Salt 0.6g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['garlic clove', 'mint', 'parsley', 'lemon', 'olive oil', 'butter bean', 'radish', 'cucumber'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Butter bean, cucumber & radish salad'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A healthy version of Chinese spring rolls. No deep frying and ready in 20 minutes, better than the take-away', 'id': '93955', 'tags': []}, 'recipe': {'collections': ['Chinese New Year'], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['Bean sprout', 'Bean sprouts', 'Dim sum', 'Dumpling', 'Chinese food', 'BBC Good Food', 'Steam', 'Asian', 'Omlette', 'Ginger', 'Shiitake mushroom', 'Shiitake mushrooms'], 'ratings': 89, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Protein 5g', 'Salt 1.06g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['sunflower oil', 'carrot', 'shiitake mushroom', 'beansprout', 'spring onion', 'ginger', 'garlic', 'soy sauce', 'egg'], 'courses': ['Side dish', 'Starter', 'Buffet', 'Snack', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Omelette vegetable rolls'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Light, fluffy marshmallows which pack a real plum punch - cut into chunky cubes and dust with icing sugar, or dip in a chocolate fondue', 'id': '4466906', 'tags': []}, 'recipe': {'collections': ['Plum', 'Marshmallow'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 0, 'keywords': ['marshmallow recipe', 'low-fat sweets', 'gluten free marshmallow recipe', 'Plum recipes'], 'ratings': 87, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 31g', 'Kcal 129 calories', 'Protein 1g'], 'ingredients': ['plum', 'granulated sugar', 'icing sugar', 'cornflour', 'gelatine', 'egg white'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'A challenge', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Sugar plum marshmallows'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Satisfying and superhealthy, enjoy at room temperature as part of a meze, or on top of toasted sourdough', 'id': '95398', 'tags': []}, 'recipe': {'collections': ['Greek', 'Sharing', 'Iron-rich vegetarian', 'Vegan comfort food', 'Butter bean', 'Easy vegan', 'Vegan summer'], 'cooking_time': 7200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Butter bean', 'Butter beans', 'Ground cinnamon', 'Tomato', 'Tomatoes', 'Vegan', 'Vegetarian', 'Greek food', 'Healthy food', 'Mediterranean food', 'Fresh food', 'High fibre', 'Baked butter beans in tomato sauce', 'Mezze', 'Greek recipes'], 'ratings': 94, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 66g', 'Kcal 431 calories', 'Protein 22g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['butter bean', 'olive oil', 'onion', 'garlic clove', 'tomato purée', 'tomato', 'sugar', 'oregano', 'ground cinnamon', 'flat-leaf parsley'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Greek', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Gigantes plaki'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Whip up this cheap, simple and satisfying meal in just 30 minutes', 'id': '103029', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Pasta bake', 'Veggie pasta bake', 'Quick and easy family pasta'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Pasta recipe', 'Kids recipe', 'Family recipe', 'Easy recipe', 'Midweek meal recipe', 'Quick recipe', 'Macaroni cheese', 'Cheesy pasta bake', 'Budget', 'Value', 'Kids', 'Family meal', 'Student food', 'Easy penne recipe', 'Broccoli', 'Mature cheddar', 'Penne'], 'ratings': 91, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 67g', 'Kcal 539 calories', 'Protein 25g', 'Salt 1.01g', 'Saturated fat 12g', 'Fat 21g'], 'ingredients': ['penne', 'broccoli', 'butter', 'plain flour', 'milk', 'wholegrain mustard', 'mature cheddar'], 'courses': ['Dinner', 'Main course', 'Pasta course'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Cheesy broccoli pasta bake'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Serve lemon sole goujons in Mexican-style soft corn tortillas with red onion, cabbage and coriander salad and chipotle mayo', 'id': '251086', 'tags': []}, 'recipe': {'collections': ['Taco', 'Healthy takeaway', 'Healthy Mexican', 'Healthy wraps'], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Low calorie', 'Good for you', 'Fajitas', 'Wraps', 'Wrap', 'Tex mex', 'Coleslaw', 'Slaw', 'Homemade slaw', '1 of 5 a day'], 'ratings': 94, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 34g', 'Kcal 312 calories', 'Protein 13g', 'Salt 1.2g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['lemon sole', 'chipotle paste', 'mayonnaise', 'tortilla', 'white cabbage', 'coriander', 'red onion', 'lime'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Fish tacos'}}
{'page': {'article': {'author': 'Good Food', 'description': "These lamb chops are quick and easy to grill - they'll be wonderfully tender after just a few minutes on each side", 'id': '102720', 'tags': []}, 'recipe': {'collections': ['Lamb chop'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Coriander', 'Harissa', 'Lamb', 'Lamb', 'Lamb chops', 'Moroccan', 'BBC Good Food', 'Rice'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 447 calories', 'Protein 37g', 'Salt 0.35g', 'Saturated fat 16g', 'Fat 33g'], 'ingredients': ['lamb', 'harissa', 'coriander', 'rice'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Spicy Moroccan chops'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give your croissants an indulgent twist with this super simple brunch idea', 'id': '98737', 'tags': []}, 'recipe': {'collections': ['Breakfast in bed', "Valentine's Day brunch", 'Quick breakfast'], 'cooking_time': 300, 'prep_time': 300, 'serves': 6, 'keywords': ['Almond', 'Almonds', 'Croissant', 'Croissants', 'Croissants', 'Indulgent', 'Breakfast', 'Brunch recipes', 'Easy', 'Quick', 'Christmas brunch', 'Marzipan', 'Milk chocolate'], 'ratings': 100, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 43g', 'Kcal 384 calories', 'Protein 8g', 'Salt 0.67g', 'Saturated fat 6g', 'Fat 21g'], 'ingredients': ['croissant', 'marzipan', 'almond', 'milk chocolate'], 'courses': ['Breakfast'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Chocolate & almond croissants'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Need an after-dinner coffee to match the festive mood? Try this blend with nutmeg, cloves, cinnamon and orange zest. Perfect, too, for Christmas morning', 'id': '6878286', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Coffee', 'Christmas Day drinks', 'Non-alcoholic Christmas drinks'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Coffee', 'Nutmeg', 'Orange', 'Christmas', 'Festive drinks', 'Cloves', 'Cinnamon', 'Vegan', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 13 calories'], 'ingredients': ['coffee', 'cinnamon stick', 'date', 'nutmeg', 'cloves', 'orange'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Nutmeg & orange Christmas coffee'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Serve these Turkish-style pizzas for a simple, speedy supper for friends', 'id': '95475', 'tags': []}, 'recipe': {'collections': ['Pizza', 'Turkish', 'Lamb mince', 'Flatbread'], 'cooking_time': 720, 'prep_time': 600, 'serves': 4, 'keywords': ['Turkish recipes', 'Lamb recipes', 'Pizza recipes', 'Easy recipes', 'Quick recipes', 'Entertaining recipes', 'Minced lamb', 'Flat bread', 'Flatbread pizza', 'Middle eastern', 'Flatbread', 'Flatbreads', 'Lamb'], 'ratings': 71, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 26g', 'Kcal 355 calories', 'Protein 25g', 'Salt 0.86g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['lamb', 'garlic clove', 'ground cumin', 'ground coriander', 'mint', 'tomato', 'flatbread', 'yogurt'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Turkish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Minty lamb flatbreads'}}
{'page': {'article': {'author': 'Ping Coombes', 'description': 'In this side dish, beansprouts are combined with crispy pork skin and oyster sauce for an explosion of flavour', 'id': '4708761', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 4200, 'prep_time': 600, 'serves': 8, 'keywords': ['Asian side dish', 'Malaysian', 'malaysian side dish'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 4g', 'Kcal 134 calories', 'Protein 5g', 'Salt 0.8g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['pork', 'sea salt', 'beansprout', 'white pepper', 'sesame oil', 'oyster sauce'], 'courses': ['Side dish'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Warm salad of beansprouts with pork crackling'}}
{'page': {'article': {'author': 'Matt Tebbutt', 'description': "Team with Christmas leftovers or summer BBQ favourites. Either way, Matt Tebbutt's Classic potato salad is hard resist", 'id': '95300', 'tags': []}, 'recipe': {'collections': ['Boxing Day', 'Potato salad', 'Leftover potato', 'Christmas Eve'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Matt Tebbutt', 'Potato salad', 'Classic', 'Salad', 'Side dish', 'Christmas Eve', 'Caper', 'Capers', 'Cornichon', 'Cornichons', 'Mayonnaise', 'New potato', 'New potatoes', 'Parsley', 'Shallot', 'Shallots', 'White wine vinegar'], 'ratings': 97, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 22g', 'Kcal 144 calories', 'Protein 2g', 'Salt 0.04g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['new potato', 'shallot', 'caper', 'cornichon', 'mayonnaise', 'extra-virgin olive oil', 'white wine vinegar', 'parsley'], 'courses': ['Side dish', 'Buffet', 'Dinner', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Classic potato salad'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'A lighter, sparkling alternative to regular red wine', 'id': '93629', 'tags': []}, 'recipe': {'collections': ['Summer drink'], 'cooking_time': 0, 'prep_time': 300, 'serves': 8, 'keywords': ['Lemonade', 'Red wine', 'Red wine cocktail', 'Wine cocktail', 'Sprakling summer drink', 'Alcoholic picnic drink'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['red wine', 'lemonade', 'lemon', 'mint'], 'courses': ['Dinner', 'Drink', 'Lunch', 'Supper'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Refreshing red wine cooler'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Wow your guests with these amazing little desserts - complementing seasonal blackberries to perfection', 'id': '98344', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 1200, 'serves': 6, 'keywords': ['Blackberry', 'Blackberries', 'Caster sugar', 'Crème', 'Creme', 'Dessert', 'Lemon', 'Blackberries', 'Gelatine leaf', 'Gelatine leaves', 'Lemon', 'Lemons', 'Whipping cream'], 'ratings': 100, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 27g', 'Kcal 486 calories', 'Protein 7g', 'Salt 0.16g', 'Saturated fat 22g', 'Fat 39g'], 'ingredients': ['gelatine leaf', 'milk', 'lemon', 'whipping cream', 'caster sugar', 'blackberry', 'Crème de Cassis'], 'courses': ['Dessert', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Lemon creams with blackberries'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try this fresh, sharp pickle with cold poached salmon, burgers off the barbecue or just buttered bread', 'id': '99924', 'tags': []}, 'recipe': {'collections': ['Under 200 calories', 'Pickle'], 'cooking_time': 300, 'prep_time': 900, 'serves': 0, 'keywords': ['Pickles recipes', 'Courgette recipe', 'Seasonal recipes', 'Low fat recipes', 'Easy recipes', 'Condiment recipes', 'Chutney', 'Preserves', 'Zucchini', 'Glut', 'Allotment veg', 'Preserving courgettes', 'How to pickle vegetables', 'Courgette', 'Courgettes', 'Salt', 'Shallot', 'Shallots'], 'ratings': 98, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 6 calories', 'Salt 0.25g'], 'ingredients': ['courgette', 'shallot', 'salt', 'cider vinegar', 'golden caster sugar', 'mustard', 'mustard seed', 'celery', 'chilli', 'turmeric'], 'courses': ['Condiment', 'Buffet'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Crunchy courgette pickle'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Homemade rice pudding with your own quick raspberry jam is the ultimate in comfort food', 'id': '100384', 'tags': []}, 'recipe': {'collections': ['British', 'Comfort food', 'Rice pudding'], 'cooking_time': 4500, 'prep_time': 600, 'serves': 4, 'keywords': ['Clotted cream', 'Double cream', 'Golden caster sugar', 'Rice', 'Rice pudding', 'Pud', 'Homemade jam', 'Raspberry conserve', 'Traditional british puddings', 'Desserts', 'Easy recipes', 'Vanilla pod', 'Vanilla pods'], 'ratings': 84, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 49g', 'Kcal 972 calories', 'Protein 8g', 'Salt 0.29g', 'Saturated fat 50g', 'Fat 84g'], 'ingredients': ['butter', 'rice', 'milk', 'double cream', 'clotted cream', 'vanilla pod', 'golden caster sugar', 'nutmeg'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Slow-baked clotted cream rice pudding'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This colourful salad makes the most of storecupboard ingredients - vary it for a special occasion by using fresh tuna', 'id': '98533', 'tags': []}, 'recipe': {'collections': ['Top 20 winter', 'Tuna', 'Winter salad'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Baby spinach', 'Egg', 'Eggs', 'Potato', 'Potatoes', 'Salade nicoise', 'Nicois', 'Tuna salad', 'Tinned tuna recipes', 'Easy', 'Cheap', 'Low cost', 'Healthy', 'Sundried tomato', 'Sundried tomatoes', 'Tuna steak', 'Tuna steaks'], 'ratings': 95, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 23g', 'Kcal 332 calories', 'Protein 25g', 'Salt 1.35g', 'Saturated fat 3g', 'Fat 16g'], 'ingredients': ['potato', 'olive oil', 'egg', 'red wine vinegar', 'caper', 'sundried tomato', 'red onion', 'baby spinach', 'tuna steak'], 'courses': [], 'cusine': 'French', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Winter tuna Niçoise'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Cook your chicken so it's moist with a crispy skin and serve with mixed greens and a creamy tarragon sauce', 'id': '97359', 'tags': []}, 'recipe': {'collections': ['Ultimate', 'Slow cooker', 'Vegetable stew', 'Family casserole', 'Family chicken'], 'cooking_time': 1800, 'prep_time': 0, 'serves': 2, 'keywords': ['Chicken breast', 'Chicken breasts', 'Chicken', 'Vegetables', 'Chicken stew', 'BBC GOOD FOOD', 'Creamy', 'Sesaonal veg', 'Broad beans', 'Crème fraiche', 'New potato', 'New potatoes', 'Tarragon', 'Vegetable'], 'ratings': 88, 'nutrition_info': ['Carbohydrate 23g', 'Kcal 386 calories', 'Protein 38g', 'Salt 1.5g', 'Saturated fat 6g', 'Fat 16g'], 'ingredients': ['chicken breast', 'olive oil', 'new potato', 'chicken stock', 'vegetable', 'crème fraîche', 'tarragon'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Saucy chicken & vegetables '}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'The sweet flesh of squash or pumpkin takes on a new character as it nestles down in the pan with onion, apple, spices, sugar and vinegar', 'id': '3506711', 'tags': []}, 'recipe': {'collections': ['Chutney', 'Pumpkin', 'Christmas chutney'], 'cooking_time': 3900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Halloween', 'Bonfire Night', 'Edible gifts', 'Hamper recipes', 'Preserving', 'how to make chutney', 'boxing day chutney'], 'ratings': 87, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 28 calories', 'Salt 0.1g', 'Fat 1g'], 'ingredients': ['sunflower oil', 'onion', 'ginger', 'red chilli', 'cardamom pod', 'cinnamon sticks', 'mustard seeds', 'cumin seed', 'garlic clove', 'butternut squash', 'Bramley apple', 'ground turmeric', 'brown sugar', 'cider vinegar'], 'courses': ['Condiment'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Spicy squash & apple chutney'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Coat chunky pieces of sweet potato with cornmeal or polenta and paprika for a smoky, crispy side dish', 'id': '4650356', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 600, 'serves': 0, 'keywords': ['Fibre', '1 of 5 a day', 'low fat chips', 'baked chips', 'Baked sweet potato', 'Chips'], 'ratings': 50, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 53g', 'Kcal 287 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['sweet potato', 'vegetable oil', 'smoked paprika', 'cornmeal'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Crunchy smoked sweet potato chips'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'Replace your roast this Sunday with a warming pie straight from the oven', 'id': '96290', 'tags': []}, 'recipe': {'collections': ['Redcurrant', 'Braising steak', 'Shallot', 'Mustard'], 'cooking_time': 10800, 'prep_time': 2100, 'serves': 6, 'keywords': ['Braising steak', 'Braising steaks', 'Mustard', 'Pancetta', 'Pie', 'Steak', 'Freezable', 'Weekend', 'Sunday lunch', 'Traditional pies', 'Beef pie', 'British recipes', 'Homemade pie', 'How to make a pie', 'Savoury pies', 'Red wine', 'Red wine vinegar', 'Redcurrant', 'Redcurrants'], 'ratings': 89, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 58g', 'Kcal 940 calories', 'Protein 48g', 'Salt 1.91g', 'Saturated fat 27g', 'Fat 54g'], 'ingredients': ['olive oil', 'pancetta', 'braising steak', 'plain flour', 'red wine', 'thyme', 'shallot', 'redcurrant', 'red wine vinegar', 'egg yolk', 'plain flour', 'mustard', 'butter'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Steak & roasted shallot pie with a mustard crust'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "This dish is great for a casual get-together, just plonk it on the table with a big salad and bread and it's done ", 'id': '101083', 'tags': []}, 'recipe': {'collections': ['Spanish', 'Camping', 'Cheap cut', 'Chorizo', 'Chicken & chorizo', 'Chicken and chorizo'], 'cooking_time': 5400, 'prep_time': 900, 'serves': 4, 'keywords': ['Spanish recipes', 'Chicken recipes', 'Chorizo recipes', 'Casual recipes', 'Chicken and bean stew', 'Chicken and chorizo one-pot', 'Casserole', 'Budget', 'Cheap', 'Low cost', 'Beans', 'Dried pulses', 'Cannellini bean', 'Cannellini beans', 'Chicken thigh', 'Chicken thighs', 'Chorizo', 'Potato', 'Potatoes', 'Spinach'], 'ratings': 94, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 60g', 'Kcal 803 calories', 'Protein 55g', 'Salt 1.35g', 'Saturated fat 13g', 'Fat 40g'], 'ingredients': ['cannellini bean', 'onion', 'paprika', 'thyme', 'chicken thigh', 'potato', 'chorizo', 'spinach'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Spanish beans with chicken & chorizo'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Use creamy yogurt to make a moist sponge for these bundts. Cardamom and Campari play to the bitterness of the orange for an impressive dinner party dessert', 'id': '7147386', 'tags': []}, 'recipe': {'collections': ['Blood orange', 'Orange cake', 'Bundt cake'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 0, 'keywords': ['Bundt', 'blood oranges', 'Yogurt', 'Campari', 'Dessert', 'CAKE', 'Treat', 'Dinner party', 'Dessert'], 'ratings': 0, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 41g', 'Kcal 381 calories', 'Protein 7g', 'Salt 0.4g', 'Saturated fat 13g', 'Fat 20g'], 'ingredients': ['almond flour', 'plain flour', 'spelt flour', 'baking powder', 'ground cardamom', 'Greek yogurt', 'egg', 'golden caster sugar', 'coconut oil', 'blood oranges', 'lemon', 'Campari', 'blood orange', 'natural yogurt', 'icing sugar', 'silicone bundt moulds'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Blood orange & yogurt bundts with Campari glaze'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': 'Make this simple yet delicious twist on one of our favourite greens as the perfect side dish for a roast dinner', 'id': '100551', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 600, 'serves': 6, 'keywords': ['Parmesan', 'Broccoli', 'Veggies and cheese', 'Different greens', 'Cheesy greens', 'Roast lunch side dishes', 'Superhealthy greens'], 'ratings': 89, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 97 calories', 'Protein 8g', 'Salt 0.17g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['broccoli', 'butter', 'parmesan'], 'courses': ['Lunch', 'Side dish', 'Vegetable course'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Parmesan broccoli'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'We love the contrast of flavours, textures and temperatures in this gazpacho served with runner bean tempura and pickled coriander seeds. A fabulous starter', 'id': '6662816', 'tags': []}, 'recipe': {'collections': ['Soup', 'Summer', 'Summer soup', 'Healthy soup', 'Vegetarian soup', 'Vegetarian summer'], 'cooking_time': 600, 'prep_time': 1800, 'serves': 6, 'keywords': ['Gazpacho', 'Runner bean', 'Tempura', 'Coriander seeds', 'Starter', 'Summer recipes', 'Healthy', '5-a-day', 'Vitamin c'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 21g', 'Kcal 240 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 15g'], 'ingredients': ['white wine vinegar', 'sherry vinegar', 'caster sugar', 'coriander seeds', 'tomato', 'cucumber', 'capers', 'garlic cloves', 'red chilli', 'extra virgin olive oil', 'sherry vinegar', 'vegetable oil', 'runner bean', 'plain flour', 'cumin seeds', 'egg', 'water'], 'courses': ['Soup course', 'Starter'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Gazpacho with runner bean tempura & pickled coriander seeds'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Cook these fresh, zesty chops on the barbecue, griddle or in a frying pan', 'id': '100571', 'tags': []}, 'recipe': {'collections': ['Barbecue pork', 'Pork chop', 'Easy barbecue'], 'cooking_time': 900, 'prep_time': 900, 'serves': 6, 'keywords': ['Fennel seed', 'Fennel seeds', 'Parsley', 'Pork', 'Pork recipes', 'Chop recipes', 'Easy recipes', 'Italian recipes', 'Dinner party recipes', 'Entertaining', 'Food for friends', 'Barbecue recipes', 'Barbequed pork', 'Bbq pork'], 'ratings': 78, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 362 calories', 'Protein 30g', 'Salt 0.23g', 'Saturated fat 10g', 'Fat 27g'], 'ingredients': ['pork', 'garlic clove', 'parsley', 'fennel seed', 'lemon', 'olive oil', 'bay leaf'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Herb & lemon pork chops'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A new way to serve couscous for a tasty mid-week meal', 'id': '102779', 'tags': []}, 'recipe': {'collections': ['Couscous'], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['SunBlush tomato', 'SunBlush tomatoes', 'Couscous', 'Fritters', 'Cheese', 'Quick meal', 'Storecupboard meal', 'Egg', 'Eggs', 'Feta cheese', 'Natural yogurt', 'Spring onion', 'Spring onions', 'Vegetable stock'], 'ratings': 78, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 51g', 'Kcal 510 calories', 'Protein 19g', 'Salt 2.6g', 'Saturated fat 8g', 'Fat 27g'], 'ingredients': ['couscous', 'vegetable stock', 'egg', 'natural yogurt', 'feta cheese', 'SunBlush tomato', 'spring onion', 'sunflower oil'], 'courses': ['Side dish', 'Main course', 'Snack', 'Dinner', 'Supper'], 'cusine': 'Moroccan', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Couscous fritters with feta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This warming dish is perfect for a weekend get-together', 'id': '97700', 'tags': []}, 'recipe': {'collections': ['Parsnip', 'Vegetable stew', 'Cassoulet'], 'cooking_time': 5100, 'prep_time': 1200, 'serves': 6, 'keywords': ['Bean', 'Beans', 'Garlic clove', 'Garlic cloves', 'Parmesan', 'Parsnip', 'Parsnips', 'Red wine', 'Stew', 'Pumkin', 'Casserole', 'Parsnip', 'Warming', 'Flavoursome', 'Mixed beans', 'Pulses', 'Thyme', 'Tomato', 'Tomatoes', 'Vegetable stock'], 'ratings': 84, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 53g', 'Kcal 368 calories', 'Protein 16g', 'Salt 2.16g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['olive oil', 'onion', 'pumpkin', 'parsnip', 'garlic clove', 'bean', 'tomato', 'red wine', 'vegetable stock', 'thyme', 'sugar', 'breadcrumb', 'parmesan'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Moroccan', 'diet_types': ['Vegetarian', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Pumpkin & parsnip cassoulet'}}
{'page': {'article': {'author': 'CJ Jackson', 'description': 'With just four ingredients, fish just doesn’t get any easier to cook', 'id': '93781', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Butter', 'Dill', 'Fish', 'Whiting', 'BBC Good Food', 'Whiting'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 286 calories', 'Protein 43g', 'Salt 0.72g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['whiting', 'butter', 'dill', 'lemon'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Whiting in a bag'}}
{'page': {'article': {'author': 'Lizzie Harris', 'description': 'Fresh and crisp, this salad combines tangy fennel with zesty orange and crunchy courgette - dress at the very last minute before serving', 'id': '5258871', 'tags': []}, 'recipe': {'collections': ['Courgette', 'Healthy Mediterranean', 'Immune-friendly', 'Salads for BBQ'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', '2 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 10g', 'Kcal 170 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['orange', 'fennel bulb', 'courgette', 'sherry vinegar', 'olive oil', 'lemon', 'Baby Gem lettuce'], 'courses': ['Side dish'], 'cusine': 'Spanish', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Shaved fennel, courgette & orange salad'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'The plums and meringue can be prepared ahead, making this perfect for dinner parties', 'id': '94648', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 5400, 'prep_time': 1500, 'serves': 0, 'keywords': ['Red wine', 'Wine', 'Boozy', 'Plums', 'Summer', 'Pud', 'Pudding', 'Dessert'], 'ratings': 100, 'nutrition_info': ['Added sugar 52g', 'Carbohydrate 53g', 'Kcal 467 calories', 'Protein 4g', 'Salt 0.16g', 'Saturated fat 17g', 'Fat 27g'], 'ingredients': ['cornflour', 'wine', 'vanilla extract', 'egg white', 'caster sugar', 'light muscovado sugar', 'red wine', 'light muscovado sugar', 'cinnamon stick', 'plum', 'crème fraîche'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Brown sugar meringues with red wine plums'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Savour every mouthful of this rich, comforting pie with red wine gravy and potato topping', 'id': '3840006', 'tags': []}, 'recipe': {'collections': ['Comfort food', 'Lamb shoulder'], 'cooking_time': 15000, 'prep_time': 900, 'serves': 8, 'keywords': ['Potatoes dauphinoise', 'lamb hotpot', 'Hot pot', 'Lancashire hot pot', 'lamb pie'], 'ratings': 90, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 24g', 'Kcal 645 calories', 'Protein 49g', 'Salt 0.6g', 'Saturated fat 17g', 'Fat 32g'], 'ingredients': ['carrot', 'onion', 'garlic', 'rosemary', 'thyme', 'bay leaf', 'tomato purée', 'shoulder of lamb', 'red wine', 'potato', 'sweet potato', 'double cream', 'butter'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Lamb & Dauphinoise hotpot'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A healthy and super quick smart supper', 'id': '93570', 'tags': []}, 'recipe': {'collections': ['Seafood', 'Trout'], 'cooking_time': 1200, 'prep_time': 0, 'serves': 2, 'keywords': ['Beetroot', 'Crème fraîche', 'Horseradish', 'Radish', 'Radishes', 'Salad leaf', 'Salad leaves', 'Salad', 'Trout', 'Fish', 'BBC Good Food', 'Trout'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 31g', 'Kcal 254 calories', 'Protein 19g', 'Salt 1.76g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['salad leaf', 'new potato', 'radish', 'beetroot', 'trout', 'horseradish', 'crème fraîche', 'milk'], 'courses': ['Side dish', 'Starter', 'Buffet', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1088636400'}, 'channel': 'Recipe', 'title': 'Smoked trout salad'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'Make your own oat milk in this recipe for no-added-sugar granola, or serve with organic cow’s milk or yogurt ', 'id': '5494556', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', '400 calorie breakfast', 'Granola'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['healthy diet plan', 'Raspberry', 'Granola', 'Folate', 'Fibre', 'Vit C'], 'ratings': 88, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 46g', 'Kcal 363 calories', 'Protein 15g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['oats', 'orange', 'cinnamon', 'raspberries', 'almond', 'mixed seed', 'orange', 'mint leaf'], 'courses': ['Breakfast'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Orange & raspberry granola'}}
{'page': {'article': {'author': 'Orlando Murrin', 'description': 'Try this classic French way of preparing beans and radishes with just a four ingredients', 'id': '93611', 'tags': []}, 'recipe': {'collections': ['Radish', 'Green bean'], 'cooking_time': 300, 'prep_time': 300, 'serves': 6, 'keywords': ['Green bean', 'Green beans', 'Green beans', 'Crunchy green veg', 'French seasonal vegetables', 'Simple vegetables', 'Radish', 'Radishes'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 49 calories', 'Protein 1g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['green bean', 'radish', 'lemon'], 'courses': ['Side dish', 'Vegetable course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Crunchy green beans with radishes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This impressive vegetarian pie is really versatile - it tastes great hot, warm or cold, so you can make it well ahead', 'id': '102441', 'tags': []}, 'recipe': {'collections': ['Pie', 'Vegetarian Christmas mains', 'Healthy pie', 'Vegetarian pie', 'Healthy sweet potato', 'Vegetarian Indian', 'Healthy Indian'], 'cooking_time': 3900, 'prep_time': 1800, 'serves': 6, 'keywords': ['Filo pastry', 'Frozen pea', 'Frozen peas', 'Spiced vegetable pie', 'Filo pastry pie', 'Vegetarian pie', 'Savoury pie', 'Buffet recipes', 'Make ahead recipes', 'Vegetarian main course', 'Dinner party recipes', 'Healthy pastry recipes', 'Sweet potato', 'Sweet potatoes'], 'ratings': 88, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 64g', 'Kcal 350 calories', 'Protein 8g', 'Salt 0.46g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['potato', 'sweet potato', 'onion', 'olive oil', 'cumin seed', 'garlic clove', 'red chilli', 'ginger', 'garam masala', 'chilli flakes', 'frozen pea', 'lemon', 'coriander', 'butter', 'filo pastry', 'poppy seed'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Indian potato pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An easy to prepare vegetarian curry with a sweet twist ', 'id': '95588', 'tags': []}, 'recipe': {'collections': ['Takeaway favourite', 'Sweet potato', 'Pineapple', 'Easy family curry'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 2, 'keywords': ['Coconut milk', 'Quick korma'], 'ratings': 87, 'nutrition_info': [], 'ingredients': ['Korma paste', 'sweet potato', 'coconut milk', 'pineapple'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1159657200'}, 'channel': 'Recipe', 'title': 'Sweet potato & pineapple korma'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make this vegetarian gravy ahead of time and keep in the freezer to pair with veggie sausages, or meat. Great for a tasty, fuss-free supper', 'id': '102498', 'tags': []}, 'recipe': {'collections': ['Good Food magazine Christmas'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 8, 'keywords': ['Marmite', 'Gravy', 'Sausages', 'Quick', 'Vegetarian', 'Easy', 'Freezable gravy', 'Make-ahead', 'Vegetarian gravy', 'Onion gravy', 'Homemade gravy', 'Red wine vinegar'], 'ratings': 83, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 11g', 'Kcal 84 calories', 'Protein 2g', 'Salt 0.66g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['onion', 'carrot', 'celery', 'bay leaf', 'thyme', 'butter', 'sugar', 'plain flour', 'Marmite', 'tomato purée', 'red wine vinegar', 'vegetable stock', 'soy sauce'], 'courses': ['Condiment', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Vegetarian gravy'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'The classic flavour combination takes centre stage in this wobbly pudding with creamy and fruity set layers', 'id': '250516', 'tags': []}, 'recipe': {'collections': ['Jelly'], 'cooking_time': 900, 'prep_time': 1500, 'serves': 0, 'keywords': ['Set pudding', 'Set dessert', 'Mould', 'Jelly mould', 'Cool britannia', 'Classic combo', 'Combination', 'Flavour combination', '1 of 5 a day'], 'ratings': 90, 'nutrition_info': ['Added sugar 57g', 'Carbohydrate 60g', 'Kcal 575 calories', 'Protein 8g', 'Salt 0.2g', 'Saturated fat 19g', 'Fat 34g'], 'ingredients': ['sunflower oil', 'rhubarb', 'golden caster sugar', 'gelatine leaf', 'food colouring', 'whole milk', 'double cream', 'vanilla pod', 'gelatine leaf', 'golden caster sugar', 'egg yolk', 'custard'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Rhubarb & custard jelly'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This floral Prosecco and vodka cocktail, with edible flower ice cubes, is the perfect end to a Eurovision Song Contest party', 'id': '5099691', 'tags': []}, 'recipe': {'collections': ['Eurovision party', 'Vodka cocktail', 'Prosecco'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 4, 'keywords': ['Eurovision song contest', 'Eurovision party', 'Prosecco cocktail', 'Cocktails'], 'ratings': 0, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 12g', 'Kcal 135 calories'], 'ingredients': ['edible flower', 'jasmine tea', 'orange blossom honey', 'elderflower cordial', 'grapefruit', 'vodka', 'prosecco', 'ice'], 'courses': ['Cocktails', 'Drink'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Prosecco & elderflower cocktail'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Combine chickpeas and aubergine with garlic and cumin for these tasty, healthy vegan canapés. Everyone will love them served with our harissa yogurt', 'id': '6873031', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Big match', 'Christmas buffet', 'Christmas canapé', 'Aubergine', 'Vegan Christmas', 'Vegetarian Christmas canapé', 'Dairy-free Christmas', 'Healthy vegan', 'Healthy Christmas', 'Vegan picnic', 'Vegan canapé', 'Vegan party', 'Low-carb snack', 'Ramadan', 'Healthy aubergine', 'Healthy Christmas canapés', 'Healthy Christmas party'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Aubergine', 'Chickpeas', 'Vegan', 'Vegetarian', 'Christmas', 'Party', 'Nibbles', 'Canapés'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 6g', 'Kcal 66 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['aubergine', 'spray oil', 'garlic clove', 'coriander', 'cumin seeds', 'chickpeas', 'gram flour', 'lemon', 'polenta', 'harissa', 'yogurt'], 'courses': ['Buffet', 'Canapes', 'Snack'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Aubergine & chickpea bites'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'An easy, make-ahead supper with a tangy sauce', 'id': '99615', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Caper', 'Capers', 'Egg', 'Eggs', 'Lemon', 'Lemons', 'Parmesan', 'Pork', 'Pork schnitzel', 'Pork', 'Meat', 'BBC Good Food', 'Mary Cadogan', 'Swedish', 'Sage', 'Tomato', 'Tomatoes'], 'ratings': 96, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 23g', 'Kcal 522 calories', 'Protein 48g', 'Salt 1.29g', 'Saturated fat 7g', 'Fat 27g'], 'ingredients': ['pork', 'breadcrumb', 'parmesan', 'sage', 'egg', 'tomato', 'olive oil', 'caper', 'lemon'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'German', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Pork schnitzel with tomato & caper sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': "A simple side dish of homemade chips isn't always unhealthy - this version coats the potatoes in spices too", 'id': '96856', 'tags': []}, 'recipe': {'collections': ['Summer of sport', 'Dairy-free snack'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Chips', 'French fries', 'Healthy makeover', 'Low fat', 'Diet', 'Healthy chips', 'Calorie counting', 'Makeover', 'Simple side', 'Fast food favourite', 'Tatties', 'Chipping potatoes'], 'ratings': 98, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 20g', 'Kcal 118 calories', 'Protein 3g', 'Fat 3g'], 'ingredients': ['vegetable oil', 'polenta', 'paprika', 'garlic', 'potato'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Baked skinny fries'}}
{'page': {'article': {'author': 'Levi Roots', 'description': 'These nachos are a great crowd-pleaser, perfect for sharing with friends over a cocktail', 'id': '97913', 'tags': []}, 'recipe': {'collections': ['Caribbean', 'Big match', 'Summer of sport'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Guacamole', 'Jalapeno chilli', 'Jalapeno chillies', 'Nachos', 'Snack', 'Party food', 'Starter', 'Caribbean', 'Tortillas', 'Mexican', 'Caribbean', 'Carribean', 'Baked nachos', 'Cheesy nachos', 'Soured cream', 'Tomato sauce', 'Tortilla chip', 'Tortilla chips'], 'ratings': 88, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 83g', 'Kcal 871 calories', 'Protein 24g', 'Salt 5.16g', 'Saturated fat 14g', 'Fat 52g'], 'ingredients': ['olive oil', 'red onion', 'chilli', 'chopped tomato', 'tomato sauce', 'allspice', 'tortilla chip', 'jalapeno chilli', 'mozzarella', 'coriander', 'guacamole', 'soured cream'], 'courses': ['Starter', 'Snack'], 'cusine': 'Caribbean', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Reggae reggae nachos'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Make this delicious Malaysian fruit dessert to finish an exotic meal, or use as a relish for spiced roast pork. It features a punchy sweet and sour dressing', 'id': '6680176', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 180, 'prep_time': 1800, 'serves': 6, 'keywords': ['rojak', 'Dessert', 'Asian', 'Malaysian', 'Tamarind', 'Low fat', 'Vitamin c', '5-a-day'], 'ratings': 0, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 28g', 'Kcal 168 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['mango', 'papaya', 'apple', 'pineapple', 'cucumber', 'melon', 'peanuts', 'sesame seeds', 'tamarind paste', 'fish sauce', 'lime', 'sugar', 'sambal oelek'], 'courses': ['Dessert'], 'cusine': 'Asian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Rojak'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "This sensational striped sponge requires careful assembly and lots of preparation to perfect the decoration, so set aside a good chunk of time in the kitchen. We've got a Guide to help you every step of the way, see the Tip box below", 'id': '3519421', 'tags': []}, 'recipe': {'collections': ['Halloween cake', 'Dark chocolate', 'Orange cake'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Celebration cake', 'Birthday cake', 'Decoration', 'Showstopper', 'Chocolate orange cake', 'cover cake', 'cook the cover'], 'ratings': 80, 'nutrition_info': ['Added sugar 69g', 'Carbohydrate 81g', 'Kcal 765 calories', 'Protein 10g', 'Salt 0.7g', 'Saturated fat 26g', 'Fat 44g'], 'ingredients': ['oil', 'icing sugar', 'butter', 'large egg', 'whole milk', 'vanilla extract', 'plain flour', 'cocoa powder', 'golden caster sugar', 'butter', 'large egg', 'orange', 'milk', 'vanilla extract', 'plain flour', 'golden caster sugar', 'unsalted butter', 'icing sugar', 'orange', 'butter', 'icing sugar', 'cocoa', 'dark chocolate', 'double cream', 'vanilla extract'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Fudgy chocolate & orange gateau'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Add a bit of glamour to your party with these sweet yet sophisticated party bites', 'id': '103067', 'tags': []}, 'recipe': {'collections': ['Canapé'], 'cooking_time': 600, 'prep_time': 3600, 'serves': 0, 'keywords': ['Christmas recipes', 'Canape recipes', 'Sweet recipes', 'Party recipes', 'Buffet recipes', 'Canapes', 'Party food', 'Sweet canapes', 'Mini desserts', 'Fancy', 'Fancies', 'Lamington', 'Lamingtons', 'Marzipan'], 'ratings': 80, 'nutrition_info': [], 'ingredients': ['tea', 'choc', 'lamington', 'marzipan', 'fancy'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Sweet party bites'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A charming twist on a traditional recipe', 'id': '93947', 'tags': []}, 'recipe': {'collections': ['Scone'], 'cooking_time': 1080, 'prep_time': 1500, 'serves': 6, 'keywords': ['Cream', 'Demerara sugar', 'Lemon curd', 'Orange curd', 'Scones', 'Bbc good food', 'Orange', 'Oranges', 'Ricotta'], 'ratings': 97, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 48g', 'Kcal 299 calories', 'Protein 6g', 'Salt 0.39g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['ricotta', 'orange', 'golden caster sugar', 'self-raising flour', 'butter', 'milk', 'flour', 'demerara sugar', 'cream'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1017615600'}, 'channel': 'Recipe', 'title': 'Crunchy crusted citrus scones'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A packet of rice can be the perfect meal solution at the end of a busy day', 'id': '95177', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Rice', 'Pesto', 'Tomatoes', 'Side'], 'ratings': 70, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 49g', 'Kcal 375 calories', 'Protein 13g', 'Salt 1.62g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['rice', 'pesto', 'tomato', 'courgette', 'olive oil'], 'courses': ['Vegetable course', 'Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1188601200'}, 'channel': 'Recipe', 'title': 'Stuffed summer tomatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Rustle up an Italian-style minestrone soup and individual tarts using ingredients from your storecupboard', 'id': '94967', 'tags': []}, 'recipe': {'collections': ['Vegetarian soup', 'Minestrone soup'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Basil', 'Black olive', 'Black olives', 'Caper', 'Capers', 'Minestrone', 'Minestroni', 'Pasta soup', 'Tinned tomatoes', 'Easy soup recipes', 'Antipasto tarts', 'Artichokes', 'Soups', 'Plum tomato', 'Plum tomatoes', 'Red chilli', 'Red chillies', 'Red onion', 'Red onions', 'Spaghetti', 'Vegetable stock'], 'ratings': 84, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 29g', 'Kcal 218 calories', 'Protein 7g', 'Salt 1.2g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['olive oil', 'red onion', 'red chilli', 'plum tomato', 'vegetable stock', 'spaghetti', 'black olive', 'caper', 'basil'], 'courses': ['Soup course', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Spicy pasta soup'}}
{'page': {'article': {'author': 'Good Food', 'description': "These vitamin-packed fruit skewers are a simple, colourful and fun way to get kids to eat fruit. They'll love helping to make them too.", 'id': '4422671', 'tags': []}, 'recipe': {'collections': ["Kids' lunchbox", 'Snacks for kids', "Kids' vegetarian party"], 'cooking_time': 0, 'prep_time': 900, 'serves': 7, 'keywords': ['fruit skewer', 'Kids cooking', 'how to make kids eat fruit', 'Vitamin c', '1 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 12g', 'Kcal 59 calories', 'Protein 1g'], 'ingredients': ['raspberries', 'strawberry', 'tangerine', 'mango', 'pineapple', 'kiwi fruit', 'grape', 'grape', 'blueberry'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Rainbow fruit skewers'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "Make more of new potatoes with Gordon's summery side dish. As easy to adjust for one as for a crowd", 'id': '98517', 'tags': []}, 'recipe': {'collections': ['Summer roast', 'New potato'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ['New potato', 'New potatoes', 'Pitted black olives', 'Side dish', 'Gordon ramsay', 'Gordon ramsey', 'New potatoes', 'Spuds', 'Veg'], 'ratings': 91, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 20g', 'Kcal 132 calories', 'Protein 2g', 'Salt 0.01g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['new potato', 'olive oil', 'spring onion', 'pitted black olives'], 'courses': ['Side dish', 'Buffet', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Crushed new potatoes'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'This simple, yeast-free Irish bread is delicious with soup or cheese. For a darker loaf, you can use an extra spoonful of treacle in place of the honey', 'id': '6472601', 'tags': []}, 'recipe': {'collections': ["St Patrick's Day", 'Irish'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 0, 'keywords': ['Soda bread', 'Irish', 'oat', 'Treacle', 'Bread', 'Baking'], 'ratings': 73, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 33g', 'Kcal 173 calories', 'Protein 6g', 'Salt 0.7g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['oil', 'plain flour', 'wholemeal flour', 'porridge oats', 'bicarbonate of soda', 'bio yogurt', 'black treacle', 'clear honey'], 'courses': ['Brunch', 'Lunch'], 'cusine': 'Irish', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Rustic oat & treacle soda bread'}}
{'page': {'article': {'author': 'Roopa Gulati', 'description': "Give plain naan a bit of a kick with this simple recipe. Once you've cracked this, try garlic & mint and harissa & red onion too - you'll find the recipes below", 'id': '96908', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 180, 'prep_time': 300, 'serves': 4, 'keywords': ['Naan bread', 'Naan', 'Bread', 'Indian', 'Quick', 'Simple', 'Fast', 'Friends', 'Nan', 'Roopa gulati', 'Olive oil', 'Red chilli', 'Red chillies', 'Rosemary'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['rosemary', 'red chilli', 'olive oil', 'naan bread'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Rosemary & chilli naan'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Impress your dining partner with pan-fried flatbreads. Serve with olives, cured meats, roasted peppers and cheese', 'id': '4208476', 'tags': []}, 'recipe': {'collections': ['Flatbread'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 2, 'keywords': ['Antipasti', 'Antipasto', 'Tapas', 'Sharing platter', 'Valentines day recipes', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', '3 of 5-a-day'], 'ratings': 90, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 74g', 'Kcal 879 calories', 'Protein 38g', 'Salt 7.7g', 'Saturated fat 17g', 'Fat 48g'], 'ingredients': ['yellow pepper', 'olive oil', 'green olive', 'garlic clove', 'feta cheese', 'tzatziki', 'radish', 'balsamic vinegar', 'self-raising flour', 'natural yogurt', 'meats'], 'courses': ['Lunch', 'Main course', 'Starter'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Antipasti platter with homemade flatbreads'}}
{'page': {'article': {'author': 'Edd Kimber', 'description': 'This delicate tonka bean and orange-infused panna cotta pairs beautifully with vibrant pink forced rhubarb - the perfect dessert if you want to impress', 'id': '5654146', 'tags': []}, 'recipe': {'collections': ['Easter baking', 'Italian dessert'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 4, 'keywords': ['Panna cotta', 'Italian dessert', 'tonka bean', 'Roasted rhubarb', 'Rhubarb', 'Spring recipe', 'Rhubarb recipe'], 'ratings': 0, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 29g', 'Kcal 518 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 26g', 'Fat 42g'], 'ingredients': ['gelatine', 'bean', 'orange', 'double cream', 'milk', 'light brown sugar', 'rhubarb', 'golden caster sugar', 'orange'], 'courses': ['Dessert'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Tonka bean panna cotta with roasted rhubarb'}}
{'page': {'article': {'author': 'John Torode', 'description': 'These lemons pickled in brine and spices add an intense citrus flavour to Moroccan dishes - a larder essential', 'id': '97030', 'tags': []}, 'recipe': {'collections': ['Pickle'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 0, 'keywords': ['Basic flavours', 'Storecupboard', 'Salted', 'Spiced', 'Basic ingredients', 'Tagine', 'North africa', 'Citrus', 'Present', 'Gift', 'Hamper', 'Larder'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 7g', 'Kcal 24 calories', 'Protein 2g', 'Salt 2g', 'Fat 1g'], 'ingredients': ['lemon', 'sea salt', 'star anise', 'cinnamon sticks', 'coriander seed'], 'courses': ['Condiment', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Preserved lemons'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Cook up a batch of fresh, low-calorie celery soup for a healthy and filling veggie lunch or supper. Serve with chunks of crusty bread', 'id': '7013431', 'tags': []}, 'recipe': {'collections': ['Soup', 'Healthy', 'Summer soup', 'Healthy soup', 'Low-calorie'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Soup', 'Celery', 'Healthy', 'Vegetarian', 'Low calorie', 'Low fat', '1 of 5 a day'], 'ratings': 97, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 15g', 'Kcal 163 calories', 'Protein 3g', 'Salt 0.6g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['olive oil', 'celery', 'garlic clove', 'potatoes', 'vegetable stock', 'milk', 'bread'], 'courses': ['Lunch', 'Soup course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Celery soup'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Spice up leftover cooked salmon in these simple, freezable fishcakes with cooling raita', 'id': '94937', 'tags': []}, 'recipe': {'collections': ['Indian'], 'cooking_time': 360, 'prep_time': 1200, 'serves': 2, 'keywords': ['Avocado', 'Avocados', 'Butter', 'Coriander', 'Cumin seed', 'Cumin seeds', 'Egg', 'Eggs', 'Plain flour', 'Potato', 'Potatoes', 'Red chilli', 'Red chillies', 'Salmon', 'Salmon fishcakes', 'Fish cakes', 'Using up leftovers', 'Leftover cooked cold salmon', 'Spicy fishcakes', 'Indian recipes', 'Spring onion', 'Spring onions'], 'ratings': 69, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 60g', 'Kcal 551 calories', 'Protein 23g', 'Salt 0.43g', 'Saturated fat 9g', 'Fat 26g'], 'ingredients': ['potato', 'cumin seed', 'spring onion', 'red chilli', 'coriander', 'egg', 'salmon', 'plain flour', 'butter', 'avocado'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'Indian-spiced fish cakes'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Swirls of cherries ensure this sublime cheesecake has a summer flavour, perfect for a sunset dinner party outside', 'id': '97835', 'tags': []}, 'recipe': {'collections': ['Cheesecake', 'Cherry'], 'cooking_time': 2700, 'prep_time': 2400, 'serves': 8, 'keywords': ['Cheesecake', 'Cheery', 'SUMMER', 'Dinner party', 'Cornflour', 'Crème fraiche', 'Golden syrup', 'Orange', 'Oranges', 'Shortbread', 'Shortbreads', 'Soft cheese'], 'ratings': 93, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 51g', 'Kcal 506 calories', 'Protein 10g', 'Salt 0.3g', 'Saturated fat 19g', 'Fat 31g'], 'ingredients': ['butter', 'shortbread', 'golden syrup', 'cherry', 'caster sugar', 'soft cheese', 'cornflour', 'egg', 'vanilla extract', 'orange', 'crème fraîche', 'icing sugar'], 'courses': ['Dessert', 'Dinner', 'Treat'], 'cusine': 'American', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Cherry swirl cheesecake'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A super-simple ice cream which goes gorgeously with warm puddings and cake', 'id': '95950', 'tags': []}, 'recipe': {'collections': ['Ice cream'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Double cream', 'Icecream', 'Ice cream', 'Posh ice cream', 'Icecream', 'Pudding', 'Easy ice cream', "Cheat's ice cream", 'Icecream', 'Ice-cream'], 'ratings': 93, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 27g', 'Kcal 487 calories', 'Protein 4g', 'Salt 0.14g', 'Saturated fat 23g', 'Fat 41g'], 'ingredients': ['vanilla extract', 'condensed milk', 'double cream', 'maple syrup', 'sweet'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Maple crunch ice cream'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This stunning festive dessert makes a great alternative to Christmas pudding, with a hidden cream cheese and cranberry filling', 'id': '4684156', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Festive cake', 'Festive dessert', 'Christmas chocolate', 'Christmas pudding', 'Cranberry'], 'cooking_time': 2700, 'prep_time': 4200, 'serves': 15, 'keywords': ['Alternative christmas cake', 'Alternative christmas pudding', 'Dessert recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 40g', 'Kcal 537 calories', 'Protein 6g', 'Salt 0.7g', 'Saturated fat 23g', 'Fat 38g'], 'ingredients': ['butter', 'plain flour', 'golden caster sugar', 'egg', 'cocoa', 'bicarbonate of soda', 'baking powder', 'buttermilk', 'vanilla extract', 'food colouring', 'white wine vinegar', 'double cream', 'orange', 'white chocolate', 'dark chocolate', 'milk chocolate', 'cream cheese', 'icing sugar', 'dried cranberries', 'sprinkle'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Chocolate orange & cranberry red velvet bombe'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'A wholemeal tortilla with a generous helping of tahini and stir-fried vegetables makes a filling vegan lunch that's packed with iron', 'id': '6021241', 'tags': []}, 'recipe': {'collections': ['Vegetarian lunch'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Vegan', 'Calcium', 'Folate', 'Fibre', 'Vit C', 'Iron', '2 of 5 a day', 'Wrap', 'Sandwich', 'Lunch', 'Easy'], 'ratings': 40, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 32g', 'Kcal 511 calories', 'Saturated fat 6g', 'Fat 32g'], 'ingredients': ['tahini', 'lemon', 'tortilla wrap', 'vegetables', 'sesame seed'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Sesame stir-fry wrap'}}
{'page': {'article': {'author': 'Ruth Watson', 'description': 'This delicious fish dish is the perfect alternative to a Sunday roast', 'id': '93700', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Blanched almond', 'Blanched almonds', 'Extra-virgin olive oil', 'Fish stock', 'Fish', 'Sea bass', 'Sunday lunch', 'BBC Good Food', 'Ruth Watson', 'Garlic clove', 'Garlic cloves', 'Lemon', 'Lemons', 'Parsley', 'Pine nut', 'Pine nuts', 'Sea bass', 'White bread'], 'ratings': 60, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 371 calories', 'Protein 66g', 'Salt 0.6g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['sea bass', 'olive oil', 'lemon', 'garlic clove', 'parsley', 'blanched almond', 'pine nut', 'white bread', 'garlic clove', 'lemon', 'extra-virgin olive oil', 'fish stock'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1025478000'}, 'channel': 'Recipe', 'title': 'Baked sea bass with lemon & herbs (with Tarator sauce)'}}
{'page': {'article': {'author': 'Good Food', 'description': "You can't beat these handmade fish cakes, perfect with a squeeze of lemon", 'id': '97893', 'tags': []}, 'recipe': {'collections': ['Freezable', 'Fish cake'], 'cooking_time': 2100, 'prep_time': 1800, 'serves': 0, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Egg', 'Eggs', 'Fishcakes', 'Fish cakes', 'Seafood', 'Fish recipes', 'Potatoes', 'Make one freeze one', 'Freezable', 'Frozen', 'Cod', 'Haddock', 'Lemon', 'Lemons', 'Mayonnaise', 'Milk', 'Parsley', 'Plain flour', 'Potato', 'Potatoes', 'Spring onion', 'Spring onions', 'Sunflower oil', 'White fish', 'Wholegrain mustard'], 'ratings': 82, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 42g', 'Kcal 371 calories', 'Protein 25g', 'Salt 0.81g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['potato', 'milk', 'white fish', 'wholegrain mustard', 'mayonnaise', 'spring onion', 'lemon', 'parsley', 'plain flour', 'egg', 'breadcrumb', 'sunflower oil'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Crisp crumb fish cakes'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Rustle up these bacon nachos as a party snack or for that big sporting event. They only take 20 minutes, including the tasty cheese sauce topping', 'id': '6583816', 'tags': []}, 'recipe': {'collections': ['Summer family', 'Lulu Grimes'], 'cooking_time': 900, 'prep_time': 300, 'serves': 8, 'keywords': ['Bacon nachos', 'kids party ideas', 'Jalapeno chilli', 'teenager party', 'TV snack', 'Cheesy nachos'], 'ratings': 93, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 19g', 'Kcal 417 calories', 'Protein 11g', 'Salt 1.4g', 'Saturated fat 16g', 'Fat 32g'], 'ingredients': ['cheddar', 'Red Leicester', 'cornflour', 'whipping cream', 'maple syrup', 'Tabasco sauce', 'smoked streaky bacon', 'tortilla chip', 'spring onion', 'jalapeno chilli', 'coriander leaves', 'soured cream'], 'courses': ['Snack', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Bacon nachos with cheese sauce'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Whet the appetite for the main event by serving guests this special chicken terrine with leeks and apricots. It can be made up to three days ahead', 'id': '8919196', 'tags': []}, 'recipe': {'collections': ['Party food', 'Christmas starter', 'Festive starter', 'Christmas buffet', "New Year's Eve"], 'cooking_time': 3900, 'prep_time': 1500, 'serves': 0, 'keywords': ['Terrine', 'Chicken', 'Apricots', 'Leeks', 'Starter', 'Party', 'Dinner party', 'Christmas', 'chicken terrine', 'chicken thigh recipe', 'terrine starter', 'Festive starter'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 256 calories', 'Protein 30g', 'Salt 0.7g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['chicken thighs', 'chicken stock', 'bay leaves', 'thyme sprigs', 'parsley', 'leek', 'black peppercorns', 'butter', 'banana shallots', 'bacon', 'garlic clove', 'chicken breast', 'apricots', 'brandy', 'leaf gelatine', 'toast'], 'courses': ['Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Chicken terrine with leeks & apricots'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "These craggy individual cupcakes are filled with oats, citrus and a melting middle - they're low-fat too", 'id': '97351', 'tags': []}, 'recipe': {'collections': ['Cheap baking', 'Orange', 'Easy muffin', 'Marmalade'], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['Orange cake', 'Citrus cake', 'Cupcake', 'Oaty', 'Oat cake', 'Coffee morning', 'Afternoon tea', 'Individual cakes', 'Simply good food', 'Traditional', 'Low in fat', 'Freeze'], 'ratings': 90, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 41g', 'Kcal 206 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['plain flour', 'porridge oat', 'brown sugar', 'baking powder', 'bicarbonate of soda', 'orange', 'sunflower oil', 'yogurt', 'large egg', 'marmalade'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Marmalade muffins'}}
{'page': {'article': {'author': 'Ainsley Harriott', 'description': 'A veggie treat for your barbecue ', 'id': '100804', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Greek', 'Halloumi', 'Kebab', 'Easy barbecue'], 'cooking_time': 1500, 'prep_time': 0, 'serves': 4, 'keywords': ['Dijon mustard', 'Courgette', 'Courgettes', 'Halloumi cheese', 'Kebab', 'Vegetarian', 'BBC GOOD FOOD', 'Sue Ashworth', 'Lemon', 'Lemons', 'Pitta bread', 'Pitta breads', 'Red onion', 'Red onions', 'Thyme', 'Tomato', 'Tomatoes'], 'ratings': 86, 'nutrition_info': ['Carbohydrate 7g', 'Kcal 194 calories', 'Protein 17g', 'Salt 2.4g', 'Saturated fat 5g', 'Fat 11g'], 'ingredients': ['courgette', 'red onion', 'halloumi cheese', 'tomato', 'olive oil', 'lemon', 'thyme', 'Dijon mustard', 'pitta bread'], 'courses': ['Main course'], 'cusine': 'Greek', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1057014000'}, 'channel': 'Recipe', 'title': 'Halloumi kebabs with thyme & lemon baste'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Grind up nuts to work into a crispy, shortcrust pastry then bake a countryside fruit pie with ginger and sultanas', 'id': '250576', 'tags': []}, 'recipe': {'collections': ['Shortcrust pastry', 'Sweet pie', 'Fruit pie', 'Walnut'], 'cooking_time': 3600, 'prep_time': 2100, 'serves': 8, 'keywords': ['Country apple pie', 'Fruit pie', 'Nut pastry', 'Flavoured pastry', 'Pie and custard', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 54g', 'Carbohydrate 70g', 'Kcal 439 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['plain flour', 'butter', 'golden caster sugar', 'walnut', 'lemon', 'egg yolk', 'Bramley apple', 'Granny Smith', 'golden caster sugar', 'crystallised ginger', 'plain flour', 'Calvados', 'sultana'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Apple & ginger pie with walnut pastry'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A caramel base balances out the hot and salty ingredients of this Asian-inspired one-pan fish dish for two', 'id': '4039276', 'tags': []}, 'recipe': {'collections': ['Dinner for two', 'Trout', 'Vietnamese', 'Low FODMAP'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Folate', 'Omega 3', '1 of 5-a-day', 'Caramel sauce', 'Asian fish recipes', 'Meals for two'], 'ratings': 87, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 28g', 'Kcal 301 calories', 'Protein 31g', 'Salt 1.9g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['golden caster sugar', 'Thai fish sauce', 'red chilli', 'ginger', 'trout', 'bok choi', 'lemon', 'coriander', 'rice'], 'courses': ['Main course'], 'cusine': 'Vietnamese', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'More effort', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Vietnamese caramel trout'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A savarin is like a big rum baba, except this version is soaked with dessert wine for a light, summery feel', 'id': '100892', 'tags': []}, 'recipe': {'collections': ['Boozy bake'], 'cooking_time': 900, 'prep_time': 120, 'serves': 10, 'keywords': ['Apricot jam', 'Dessert wine', 'Double cream', 'Lemon zest', 'Savarin', 'Ring', 'Dessert wine', 'Centre piece', 'Strawberry', 'Strawberries', 'Yeast'], 'ratings': 87, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 53g', 'Kcal 294 calories', 'Protein 5g', 'Salt 0.17g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['plain flour', 'golden caster sugar', 'yeast', 'milk', 'egg', 'butter', 'apricot jam', 'double cream', 'golden caster sugar', 'lemon zest', 'dessert wine', 'strawberry', 'lemon', 'golden caster sugar'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Strawberry & sweet wine savarin'}}
{'page': {'article': {'author': 'Good Food', 'description': 'No time for breakfast? Save time and money - make your own breakfast bars', 'id': '93443', 'tags': []}, 'recipe': {'collections': ['Low-GI breakfast'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 12, 'keywords': ['Breakfast bar', 'Breakfast', 'Snack', 'BBC Good Food', 'Jennifer Joyce', 'Nutty', 'Cinnamon', 'Demerara sugar', 'Dessicated coconut', 'Golden syrup', 'Hazelnut', 'Hazelnuts', 'Linseed', 'Linseeds', 'Porridge oat', 'Porridge oats', 'Sesame'], 'ratings': 88, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 20g', 'Kcal 245 calories', 'Protein 4g', 'Salt 0.16g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['butter', 'golden syrup', 'demerara sugar', 'porridge oat', 'cinnamon', 'desiccated coconut', 'linseed', 'sesame', 'hazelnut'], 'courses': ['Treat', 'Breakfast', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'On-the-run breakfast bars'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This works well with lamb too and is a good way to get kids to eat spinach, serve with some couscous for a quick summer meal', 'id': '94860', 'tags': []}, 'recipe': {'collections': ['Stuffed chicken breast'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Feta cheese', 'Pine nut', 'Pine nuts', 'Spinach', 'Stuffed', 'Chicken', 'Chook', 'Cheese', 'Favourite', 'Cheap chicken tim', 'Fowl'], 'ratings': 83, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 308 calories', 'Protein 36g', 'Salt 1.32g', 'Saturated fat 5g', 'Fat 18g'], 'ingredients': ['boneless chicken breast fillet', 'spinach', 'feta cheese', 'olive oil', 'pine nut'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1188601200'}, 'channel': 'Recipe', 'title': 'Spinach & feta stuffed chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': "Cookery and wine writer, Fiona Beckett, shares one of her family's favourite recipes", 'id': '96386', 'tags': []}, 'recipe': {'collections': ['Meatballs', 'Spaghetti'], 'cooking_time': 2700, 'prep_time': 1800, 'serves': 6, 'keywords': ['Parmesan', 'Breadcrumb', 'Breadcrumbs', 'Meatballs', 'Spaghetti', 'Easy', 'Family favourite', 'Fiona Beckett', "Mother's Day", 'Meat balls', 'Homemade meatball spaghetti', 'Beef meatballs', 'Pork meatballs', 'Family recipes', 'Minced beef', 'Sausage', 'Sausages', 'Spaghetti'], 'ratings': 97, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 77g', 'Kcal 791 calories', 'Protein 41g', 'Salt 1.4g', 'Saturated fat 12g', 'Fat 38g'], 'ingredients': ['sausage', 'minced beef', 'garlic clove', 'parsley', 'breadcrumb', 'egg', 'plain flour', 'vegetable oil', 'chopped tomato', 'sugar', 'spaghetti', 'parmesan'], 'courses': ['Pasta course', 'Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Meatballs with spaghetti'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'In need of a quick fix? Go Tex-Mex with these fish fajitas that'll feed four in less than 15 minutes!', 'id': '5880261', 'tags': []}, 'recipe': {'collections': ['Five ingredients or less', '15 minutes or less', '15-minute meal', '5-ingredient family meal'], 'cooking_time': 480, 'prep_time': 300, 'serves': 4, 'keywords': ['Fibre', 'Omega 3', '1 of 5 a day', 'Quick', 'Salmon', 'Fajitas', 'Family'], 'ratings': 87, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 46g', 'Kcal 759 calories', 'Protein 39g', 'Salt 2g', 'Saturated fat 10g', 'Fat 45g'], 'ingredients': ['salmon fillet', 'sunflower oil', 'fajita kit', 'avocado', 'lime'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Blackened salmon fajitas'}}
{'page': {'article': {'author': 'Maxine Clark', 'description': 'Try these different flavoured butters melted over new potatoes, grilled fish, chicken or steak', 'id': '93890', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 10, 'keywords': ['Butter', 'Butter', 'Herbs', 'Flavoured butter', 'BBC Good Food', 'Maxine Clark', 'Chilli', 'Chillies', 'Chive', 'Chives', 'Cider vinegar', 'Cucumber', 'Cucumbers', 'Dill', 'Lemon', 'Lemons', 'Mint', 'Parsley', 'Shallot', 'Shallots', 'Tarragon', 'Wholegrain mustard'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['butter', 'parsley', 'salt', 'tarragon', 'wholegrain mustard', 'salt', 'cider vinegar', 'mint', 'salt', 'shallot', 'chive', 'salt', 'parsley', 'lemon', 'salt', 'chilli', 'cucumber', 'dill', 'salt'], 'courses': ['Side dish', 'Starter', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch', 'Brunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1083366000'}, 'channel': 'Recipe', 'title': 'Flavoured butters'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "You'll only need a handful of ingredients to make this tasty fish supper- choose your favourite green vegetables and jazz up your sauce with herbs", 'id': '3406211', 'tags': []}, 'recipe': {'collections': ['Trout'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Vitamin c', 'Omega 3', '1 of 5-a-day', 'Fish recipes', 'Sustainable fish', 'Traybake', 'Budget recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 36g', 'Kcal 634 calories', 'Protein 39g', 'Salt 1.1g', 'Saturated fat 19g', 'Fat 37g'], 'ingredients': ['new potato', 'trout', 'vegetable oil', 'vegetable', 'hollandaise sauce', 'mint'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Trout traybake with minty hollandaise'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Tomatoes take on an intensely deep flavour after roasting and can be used in many different ways', 'id': '96643', 'tags': []}, 'recipe': {'collections': ['Healthy tomato'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 0, 'keywords': ['Tomatoes', 'Healthy', 'Superhealthy', 'Side dish', 'Autumnal', 'Vine tomato', 'Vine tomatoes'], 'ratings': 97, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 12g', 'Kcal 115 calories', 'Protein 3g', 'Salt 0.07g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['vine tomato', 'garlic clove', 'thyme', 'balsamic vinegar', 'olive oil'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Roast tomatoes'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Icebox cake, or fridge cake, is one of the easiest desserts you can make and this raspberry, whipped cream and ginger recipe is deliciously decadent', 'id': '6662866', 'tags': []}, 'recipe': {'collections': ['Lulu Grimes'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 8, 'keywords': ['Fridge cake', 'icebox cake', 'Raspberry', 'Ginger', 'Biscuits', 'Dessert', 'Summer recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 40g', 'Kcal 526 calories', 'Protein 4g', 'Salt 0.5g', 'Saturated fat 23g', 'Fat 38g'], 'ingredients': ['whipping cream', 'vanilla extract', 'ginger', 'ginger biscuits', 'raspberries'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Raspberry & ginger fridge cake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A lighter dish than the original, simple to make and very cheap, perfect for students.', 'id': '98949', 'tags': []}, 'recipe': {'collections': ['Macaroni cheese'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Garlic and herb soft cheese', 'Leek', 'Leeks', 'Macaroni', 'Mushroom', 'Mushrooms', 'Pasta', 'Cheap', 'Student', 'Budget', 'Tomato', 'Tomatoes'], 'ratings': 73, 'nutrition_info': ['Carbohydrate 85g', 'Kcal 619 calories', 'Protein 17g', 'Salt 0.3g', 'Saturated fat 10g', 'Fat 26g'], 'ingredients': ['macaroni', 'leek', 'mushroom', 'tomato', 'olive oil', 'garlic and herb soft cheese'], 'courses': ['Pasta course', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Macaroni cheese with mushrooms'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Fresh and healthy salad for picnic fare', 'id': '93582', 'tags': []}, 'recipe': {'collections': ['Vietnamese', 'Salmon pasta'], 'cooking_time': 1200, 'prep_time': 0, 'serves': 2, 'keywords': ['Coriander', 'Garlic clove', 'Garlic cloves', 'Honey', 'Lemon juice', 'Pasta', 'Noodles', 'Pasta salad', 'Salad', 'Noodle salad', 'Picnics', 'Picnic food', 'BBC Good Food', 'Barney Desmazery', 'Rice noodle', 'Rice noodles', 'Root ginger', 'Salmon', 'Sesame oil', 'Soy sauce', 'Spring onion', 'Spring onions', 'Sugar snap pea', 'Sugar snap peas', 'Sunflower oil'], 'ratings': 92, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 66g', 'Kcal 476 calories', 'Protein 25g', 'Salt 6.02g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['rice noodle', 'sugar snap pea', 'sesame oil', 'spring onion', 'coriander', 'salmon', 'bread', 'soy sauce', 'honey', 'lemon juice', 'sunflower oil', 'garlic clove', 'root ginger'], 'courses': ['Pasta course', 'Side dish', 'Vegetable course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1088636400'}, 'channel': 'Recipe', 'title': 'Noodle bowl salad'}}
{'page': {'article': {'author': 'Good Food', 'description': "An easy Spanish-style vegetarian omelette. It's made in one pan, which means less washing up too", 'id': '97607', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Cheese', 'Cheesy', 'Cheese', 'Chip', 'Omelette', 'Tortilla', 'Chip', 'Chips', 'Egg', 'Eggs', 'Watercress'], 'ratings': 73, 'nutrition_info': ['Carbohydrate 26g', 'Kcal 482 calories', 'Protein 24g', 'Salt 1.07g', 'Saturated fat 11g', 'Fat 32g'], 'ingredients': ['vegetable oil', 'chip', 'cheese', 'egg', 'watercress'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Spanish', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Easy cheesy chip omelette'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This roast dinner is perfectly sized for two to enjoy. Serve your soy-flavoured bird with mashed potatoes and Asian-style gravy', 'id': '4278956', 'tags': []}, 'recipe': {'collections': ['Roast chicken'], 'cooking_time': 5100, 'prep_time': 1200, 'serves': 2, 'keywords': ['Fibre', '2 of 5-a-day', 'Sunday roast', 'Roast dinner', 'Meals for two', 'Roast chicken', 'Budget recipes', 'Cheap recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 65g', 'Kcal 751 calories', 'Protein 48g', 'Salt 2.5g', 'Saturated fat 7g', 'Fat 34g'], 'ingredients': ['chicken', 'onion', 'garlic clove', 'ginger', 'star anise', 'sesame oil', 'chicken stock cube', 'carrot', 'soy sauce', 'brown sugar', 'potato', 'cornflour', 'olive oil'], 'courses': ['Main course'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Star anise roast chicken'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'This simple spread has only a handful of ingredients and makes a handy vegan snack. Spread it on apple rounds for an easy way to get one of your five-a-day', 'id': '5838761', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Apple', 'cashew spread', 'Snack', 'Vegan', 'Gluten free', 'vegan snacks', 'vegan snack', 'healthy diet plan', 'vegetarian snack'], 'ratings': 0, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 12g', 'Kcal 239 calories', 'Protein 6g', 'Saturated fat 7g', 'Fat 18g'], 'ingredients': ['cashew nut', 'coconut oil', 'cinnamon', 'apple', 'lemon'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Cinnamon cashew spread with apple slices'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Jazz up a vegetarian casserole with some spicy North African flavours and hearty cheese dumplings', 'id': '100136', 'tags': []}, 'recipe': {'collections': ['Tomato', 'Cheddar', 'Vegetarian casserole'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['Low calorie', 'Calcium', 'Folate', 'Fibre', 'Casserole', 'Cheese dumplings', 'Suet dumplings', 'Stew and dumplings', '2 of 5-a-day'], 'ratings': 90, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 54g', 'Kcal 444 calories', 'Protein 16g', 'Salt 2.6g', 'Saturated fat 8g', 'Fat 17g'], 'ingredients': ['sunflower oil', 'onion', 'celery', 'plum tomato', 'harissa', 'courgette', 'chickpea', 'vegetable stock', 'butter', 'self-raising flour', 'baking powder', 'mature cheddar', 'milk'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Tomato & harissa stew with cheddar dumplings'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A fruity pud, served with orange custard cream, makes the perfect end to the traditional Christmas meal', 'id': '96143', 'tags': []}, 'recipe': {'collections': ['Festive dessert', 'Christmas pudding', 'Christmas dinner', 'Stir-up Sunday'], 'cooking_time': 21600, 'prep_time': 0, 'serves': 10, 'keywords': ['Blanched almond', 'Blanched almonds', 'Brandy', 'Christmas pudding', 'Christmas baking', 'Make-ahead', 'Christmas recipes', 'Glacé cherry', 'Glacé cherries', 'Orange', 'Oranges', 'Peel', 'Raisin', 'Raisins'], 'ratings': 98, 'nutrition_info': ['Added sugar 69g', 'Carbohydrate 92g', 'Kcal 596 calories', 'Protein 7g', 'Salt 0.89g', 'Saturated fat 10g', 'Fat 20g'], 'ingredients': ['raisin', 'glacé cherry', 'peel', 'blanched almond', 'orange', 'carrot', 'brandy', 'orange', 'light muscovado sugar', 'breadcrumb', 'self-raising flour', 'mixed spice', 'nutmeg', 'butter', 'egg', 'butter', 'holly'], 'courses': [], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Christmas pudding with citrus & spice'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Forget fiddly mince pies, fill puff pastry with juicy mincemeat and fruit and serve this festive dessert in slices - perfect for entertaining', 'id': '4751561', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Festive dessert', 'Puff pastry tart', 'Cranberry'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 8, 'keywords': ['Christmas dessert', 'Christmas pudding', 'Mince pie', 'Mince pie alternative', 'Festive dessert', 'festive pudding', 'Christmas baking'], 'ratings': 68, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 59g', 'Kcal 422 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 7g', 'Fat 18g'], 'ingredients': ['flour', 'puff pastry', 'Granny Smith', 'cranberry', 'cinnamon', 'mixed spice', 'golden caster sugar', 'lemon', 'mincemeat', 'egg', 'cream'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Mincemeat, apple & cranberry lattice tart'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Use soft and tender, slow-cooked meat inside this crispy brik or filo pastry pie, with Moroccan-style cinnamon, almonds and icing sugar', 'id': '250946', 'tags': []}, 'recipe': {'collections': ['Moroccan', 'Duck'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 6, 'keywords': ['Pie', 'Filo pastry pie', 'Moroccan pie', 'Crispy pastry', 'Slow cooked meat', 'Slow cooked duck'], 'ratings': 53, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 17g', 'Kcal 470 calories', 'Protein 30g', 'Salt 1.7g', 'Saturated fat 11g', 'Fat 32g'], 'ingredients': ['duck', 'onion', 'cinnamon stick', 'thyme', 'parsley', 'coriander', 'duck', 'egg', 'icing sugar', 'ground cinnamon', 'ground almond', 'butter', 'filo pastry'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Confit duck pastilla'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Who can resist a slice of moist, frosting-topped carrot cake with a warming cuppa?', 'id': '100569', 'tags': []}, 'recipe': {'collections': ['Garden glut cake', 'Royal wedding party', 'Jubilee', 'Carrot cake', 'Walnut cake', 'Sponge cake', 'Walnut'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cake recipes', 'Tea time recipes', 'Carrot cake', 'Baking recipes', 'Afternoon tea recipes', 'Fete recipes', 'Bake sale recipes', 'James martin recipes', 'Carrot', 'Carrots', 'Cinnamon', 'Orange', 'Oranges', 'Soft cheese', 'Walnut', 'Walnuts'], 'ratings': 96, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 51g', 'Kcal 592 calories', 'Protein 7g', 'Salt 0.83g', 'Saturated fat 14g', 'Fat 41g'], 'ingredients': ['orange', 'sultana', 'sunflower oil', 'egg', 'brown sugar', 'self-raising flour', 'self-raising flour', 'cinnamon', 'bicarbonate of soda', 'carrot', 'walnut', 'soft cheese', 'butter', 'icing sugar', 'cinnamon'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Carrot cake with cinnamon frosting'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This crunchy, sugar-snow topping is an easy way to transform a humble fruitcake into a celebration centrepiece', 'id': '97440', 'tags': []}, 'recipe': {'collections': ['Festive cake', 'Christmas cake', 'Good Food magazine Christmas'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Simply stunning', 'Christmas cake', 'Christmas cakes', 'Cake decorating', 'Icing cake', 'Icing skills', 'Fruitcake', 'Crunchy top', 'Celebration cake'], 'ratings': 80, 'nutrition_info': [], 'ingredients': ['sugar cube', 'preserving sugar', 'edible', 'egg white', 'edible', 'Christmas cake', 'ribbon', 'decoration'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Simple snow sparkle cake'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Make a melting potato side dish without messing up your barbecue, by cooking it in a foil bag', 'id': '98053', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 8, 'keywords': ['Potato recipes', 'Barbecue recipes', 'Bbq sides', 'Barbeque recipes', 'James Martin recipes', 'En papillote', 'Entertaining recipes', 'Italian recipes', 'Al fresco recipes', 'Summer recipes', 'Bacon', 'New potato', 'New potatoes', 'Taleggio cheese', 'Thyme'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 30g', 'Kcal 246 calories', 'Protein 10g', 'Salt 1.13g', 'Saturated fat 5g', 'Fat 10g'], 'ingredients': ['new potato', 'bacon', 'taleggio cheese', 'thyme'], 'courses': ['Side dish'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Taleggio potato parcels'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Cure your own salmon, Scandinavian-style, with dill, juniper, and lemon and serve with a mustard sauce', 'id': '103313', 'tags': []}, 'recipe': {'collections': ['Christmas smoked salmon'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 10, 'keywords': ['Smoked salmon', 'Homemade smoked salmon', 'Cured salmon', 'Cured fish', 'Home cured', 'Homemade cured salmon', 'Smoked fish', 'Danish', 'Swedish', 'Norwegian', 'Scandi'], 'ratings': 83, 'nutrition_info': ['Added sugar 15.2g', 'Carbohydrate 15.2g', 'Kcal 288 calories', 'Protein 20.8g', 'Salt 4.3g', 'Saturated fat 2.5g', 'Fat 15.9g'], 'ingredients': ['salmon fillet', 'sea salt', 'golden caster sugar', 'black peppercorn', 'lemon', 'juniper berry', 'dill', 'gin', 'sauce', 'dill', 'Dijon mustard', 'muscovado sugar'], 'courses': [], 'cusine': 'Scandinavian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Gravadlax '}}
{'page': {'article': {'author': 'Good Food', 'description': 'Oven cook or barbecue fish in foil to keep it beautifully moist', 'id': '100649', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Balsamic vinegar', 'Basil', 'Cherry tomato', 'Cherry tomatoes', 'Couscous', 'Cucumber', 'Cucumbers', 'Lemon', 'Lemons', 'Pitted black olives', 'Red chilli', 'Red chillies', 'Sustainable', 'Pollock', 'Cod', 'Mediterranean', 'Med', 'Barbecue', 'Bbq', 'Supper', 'Super', 'Dinner', 'Diner', 'Healthy', 'Half an hour BBC Good Food magazine July', 'White fish'], 'ratings': 64, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 34g', 'Kcal 263 calories', 'Protein 26g', 'Salt 0.52g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['white fish', 'lemon', 'red chilli', 'basil', 'cherry tomato', 'couscous', 'balsamic vinegar', 'cucumber', 'pitted black olives'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Mediterranean fish & couscous'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Enjoy a tasty authentic New York snack with hot pastrami bagels', 'id': '100175', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 0, 'serves': 2, 'keywords': ['Bagel', 'Bagels', 'Dill', 'Lettuce', 'Lettuces', 'Mustard', 'Sandwich', 'Roll', 'Bagel', 'BBC Good Food', 'Snack'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 27g', 'Kcal 241 calories', 'Protein 17g', 'Salt 3.04g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['bagel', 'butter', 'mustard', 'dill', 'lettuce', 'pastrami'], 'courses': ['Side dish', 'Main course', 'Snack', 'Supper', 'Lunch', 'Brunch'], 'cusine': 'American', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1057014000'}, 'channel': 'Recipe', 'title': 'Hot pastrami bagels'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Cut croissant dough into strips and roll around chipolatas for these spooky bandaged mummies. Serve with your favourite dip.', 'id': '3508156', 'tags': []}, 'recipe': {'collections': ['Halloween', "Halloween kids'"], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Childrens party', 'Halloween recipes', 'Party food', 'Finger food', 'Cooking with children', 'Sausage recipes'], 'ratings': 95, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 10g', 'Kcal 148 calories', 'Protein 6g', 'Salt 0.8g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['oil', 'honey', 'ketchup', 'mustard', 'chipolata', 'croissant'], 'courses': ['Buffet'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Sausage mummy dippers'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This spicy, low-fat curry is sure to become a favourite. Swap the prawns for chunks of white fish or chicken to vary it', 'id': '101813', 'tags': []}, 'recipe': {'collections': ['Fish curry', 'Prawn curry'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Prawn recipe', 'Curry recipe', 'Seafood recipe', 'Indian recipe', 'Dinner prarty recipe', 'Curry banquet', 'Indian salad', 'Healthy curry', 'Low fat curry', 'Basmati rice', 'Onion', 'Onions', 'Prawn', 'Prawns'], 'ratings': 84, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 16g', 'Kcal 217 calories', 'Protein 22g', 'Salt 0.66g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['sunflower oil', 'onion', 'ginger', 'garlic clove', 'red chilli', 'golden caster sugar', 'mustard', 'cumin', 'coriander', 'turmeric', 'garam masala', 'malt vinegar', 'chopped tomato', 'prawn', 'coriander', 'basmati rice'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'One-pan prawn & tomato curry'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Little Sicilian savoury-sweet morsels, a bit like meatballs, but made with flavoursome aubergine flesh. Serve plain or with a fresh tomato sauce for dipping', 'id': '5955591', 'tags': []}, 'recipe': {'collections': ['Aubergine', 'Diana Henry'], 'cooking_time': 1800, 'prep_time': 2400, 'serves': 6, 'keywords': ['Vegetarian', 'Fibre', '2 of 5 a day', 'Aubergine', 'polpettine', 'Sicilian'], 'ratings': 0, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 39g', 'Kcal 448 calories', 'Protein 19g', 'Salt 0.6g', 'Saturated fat 2g', 'Fat 23g'], 'ingredients': ['currant', 'aubergine', 'pecorino', 'pine nuts', 'breadcrumbs', 'egg', 'flour', 'vegetable'], 'courses': ['Side dish', 'Snack', 'Starter'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Aubergine polpettine'}}
{'page': {'article': {'author': 'Charlie Clapp', 'description': 'Pack tortillas with fried banana shallots, sweet potato, broad beans and cheese, then toast for crisp golden brown quesadillas - ideal for lunch or supper', 'id': '5923771', 'tags': []}, 'recipe': {'collections': ['Summer', 'Vegetarian lunch', 'Quesadilla', 'Shallot'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['Quesadilla', 'Vegetarian', 'Sweet potato', 'Shallot', 'Calcium', 'Folate', 'Fibre', 'Vit C', 'Iron', '2 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 94g', 'Kcal 669 calories', 'Protein 24g', 'Salt 1.1g', 'Saturated fat 6g', 'Fat 17g'], 'ingredients': ['sweet potato', 'olive oil', 'banana shallot', 'frozen broad bean', 'tortilla', 'edam'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Sweet potato & shallot quesadillas'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This indulgent gratin of squash with bay, thyme and nutmeg, plus a robust cheese sauce makes a great main or side dish', 'id': '3767111', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Butternut squash', 'Vegetarian Sunday roast'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 6, 'keywords': ['Gratin', 'Cheese sauce', 'vegetarian bakes', '1 of 5-a-day', 'gluten-free recipes'], 'ratings': 97, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 14g', 'Kcal 372 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 20g', 'Fat 33g'], 'ingredients': ['double cream', 'whole milk', 'bay leaf', 'thyme', 'garlic clove', 'nutmeg', 'salted butter', 'butternut squash', 'Double Gloucester'], 'courses': ['Side dish'], 'cusine': 'French', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Butternut Dauphinoise'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Stuffing meets sprouts in a meaty mash-up that will win over the anti-sprouts contingent! Feel free to adjust the ingredients with your favourite stuffing recipe', 'id': '6233131', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Brussels sprouts', 'Christmas sprouts'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 6, 'keywords': ['Folate', 'Vit C', '1 of 5 a day', 'Brussels', 'Brussels sprouts', 'Side dish', 'Christmas'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 19g', 'Kcal 247 calories', 'Protein 8g', 'Salt 0.8g', 'Saturated fat 6g', 'Fat 14g'], 'ingredients': ['butter', 'onion', 'rashers', 'sage', 'sausages', 'Brussels sprouts', 'chestnut', 'breadcrumbs'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Stuffing sprouts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An ideal recipe for getting your Thai tastebuds into practice', 'id': '102504', 'tags': []}, 'recipe': {'collections': ['Under 200 calories', 'Under 200 cal', 'Low-calorie soup', 'Quick and healthy', 'Healthy soup', 'Low-carb', 'Chicken soup', 'Chicken soup', 'Quick chicken', 'Shredded chicken'], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Thai fish sauce', 'Thai red curry paste', 'Chicken', 'Chicken stock', 'Lime', 'Limes', 'Mushroom', 'Mushrooms', 'Spring onion', 'Spring onions', 'Sugar', 'Tai food', 'Thai soup', 'Chicken soup', 'Hot and sour soup', 'Spicy soup', 'Tom yum', 'Healthy', 'Low fat thai'], 'ratings': 96, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 6g', 'Kcal 179 calories', 'Protein 25g', 'Salt 2.32g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['chicken stock', 'Thai red curry paste', 'Thai fish sauce', 'sugar', 'lime', 'mushroom', 'spring onion', 'chicken'], 'courses': ['Soup course', 'Main course', 'Dinner', 'Lunch'], 'cusine': 'Thai', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Thai chicken & mushroom broth'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great pasta dish that uses up your Christmas storecupboard faves', 'id': '102770', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Pasta', 'Italian', 'Christmas', 'Cheese', 'BBC Good Food', 'Sage', 'Stilton', 'Walnut', 'Walnuts'], 'ratings': 85, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 79g', 'Kcal 554 calories', 'Protein 19g', 'Salt 0.63g', 'Saturated fat 10g', 'Fat 20g'], 'ingredients': ['penne', 'butter', 'onion', 'garlic clove', 'sage', 'stilton', 'walnut'], 'courses': ['Pasta course', 'Main course', 'Snack', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Blue cheese pasta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A super-speedy, healthy stir-fry, easily halved to serve one for an after-work supper', 'id': '95729', 'tags': []}, 'recipe': {'collections': ['Rump steak'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Chinese recipes', 'Asian recipes', 'Beef recipes', 'Healthy recipes', 'Low-fat recipes', 'Stir fry', 'Noodles', 'Noodle', 'Noodles', 'Purple sprouting broccoli', 'Rump steak', 'Rump steaks', 'Spring onion', 'Spring onions', 'Sugar snap pea', 'Sugar snap peas'], 'ratings': 87, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 50g', 'Kcal 420 calories', 'Protein 32g', 'Salt 1.45g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['noodle', 'sunflower oil', 'purple sprouting broccoli', 'sugar snap pea', 'spring onion', 'soy sauce', 'rump steak', 'sesame seed', 'clear honey'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Honey & sesame beef noodles'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This delicious Asian supper is faster, healthier and cheaper than a takeaway - ready in a super-quick 20 minutes', 'id': '100019', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Thai fish sauce', 'Far eastern', 'Asian', 'Family meals', 'A week of family meals', 'Kids', 'Budget', 'Cheap eats', 'Seafood', 'Thai curry', 'Thailand', 'One pot', 'Prawn', 'Prawns', 'Rice'], 'ratings': 84, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 61g', 'Kcal 401 calories', 'Protein 27g', 'Salt 2.39g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['vegetable oil', 'egg', 'curry paste', 'rice', 'prawn', 'green bean', 'lime', 'Thai fish sauce', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Thai prawn fried rice'}}
{'page': {'article': {'author': 'John Torode', 'description': "John Torode's guacamole makes the perfect accompaniment to burgers, nachos, or is great just on its own as a dip", 'id': '96407', 'tags': []}, 'recipe': {'collections': ['Summer of sport', 'Dairy-free snack'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['John torode', 'Masterchef', 'Guacomole', 'Avocado dip', 'Nachos', 'Dips'], 'ratings': 98, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 3g', 'Kcal 232 calories', 'Protein 2g', 'Salt 0.08g', 'Saturated fat 3g', 'Fat 24g'], 'ingredients': ['avocado', 'lemon', 'Tabasco sauce', 'red chilli', 'coriander', 'red onion', 'olive oil', 'salt'], 'courses': ['Side dish', 'Snack'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'John’s great guacamole'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Spanish sausage and sweet smoked paprika flavour this basmati one-pan storecupboard supper with olives and cherry tomatoes', 'id': '3492141', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['One pot recipes', 'Chorizo recipes', '2 of 5-a-day', 'Quick recipes', 'Family meals', 'Weekday recipes'], 'ratings': 89, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 56g', 'Kcal 494 calories', 'Protein 22g', 'Salt 2.2g', 'Saturated fat 7g', 'Fat 18g'], 'ingredients': ['chorizo', 'onion', 'garlic clove', 'smoked paprika', 'basmati rice', 'chicken stock', 'pepper', 'cherry tomato', 'olive'], 'courses': ['Main course'], 'cusine': 'Spanish', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Tomato & chorizo rice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Chocolate truffles, beautifully wrapped in boxes, will put a smile on anyone's face – and they're so easy to make', 'id': '95555', 'tags': []}, 'recipe': {'collections': ['Easy', 'Edible gift', "Valentine's gift", 'Dark chocolate', 'Rum', 'Chocolate truffle'], 'cooking_time': 300, 'prep_time': 1800, 'serves': 0, 'keywords': ['Dark chocolate', 'Double cream', 'Homemade chocolates', 'Truffle recipe', 'Pistachio truffles', 'Orange truffles', 'Chocolate coated truffles', 'Edible gifts', 'Homemade christmas gifts', 'Kids cooking', 'Hamper'], 'ratings': 82, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 67 calories', 'Protein 1g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['dark chocolate', 'double cream', 'unsalted butter'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1162339200'}, 'channel': 'Recipe', 'title': 'Easy chocolate truffles'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'A lemony dressing goes perfectly with this fresh spring side dish of purple sprouting broccoli with Greek yogurt, a sprinkling of chilli and fresh herbs', 'id': '6462096', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Side dish', 'Broccoli', 'Preserved lemon', 'Purple sprouting broccoli', 'Calcium', 'Folate', 'Fibre', 'Vit C', 'Gluten free', '1 of 5 a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 5g', 'Kcal 194 calories', 'Protein 6g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['purple sprouting broccoli', 'olive oil', 'chilli flakes', 'preserved lemon', 'Greek yogurt', 'garlic clove', 'parsley'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Purple sprouting broccoli with preserved lemon dip'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Whip up these easy cauliflower cheese cakes for your toddler at lunch or dinner time. They're great for baby-led weaning and easy to freeze', 'id': '6602391', 'tags': []}, 'recipe': {'collections': ['Toddler', 'Baby-led weaning'], 'cooking_time': 1680, 'prep_time': 300, 'serves': 0, 'keywords': ['Cauliflower', 'Cheese', 'Cauliflower cheese', 'Toddler meals', 'baby-led weaning recipes', 'Finger foods', 'Vegetarian', '1 of 5-a-day'], 'ratings': 93, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 5g', 'Kcal 103 calories', 'Protein 6g', 'Salt 0.35g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['oil', 'cauliflower', 'bread', 'egg', 'cheddar', 'chives'], 'courses': ['Dinner', 'Lunch', 'Snack'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Toddler recipe: Cauliflower cheese cakes'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Even the staunchest Brussels critics have been swayed by these mouthwatering sprouts, mellowed by the sweet citrus butter which can be made days ahead', 'id': '94729', 'tags': []}, 'recipe': {'collections': ['Brussels sprouts', 'Brussels sprouts', 'Christmas sprouts', 'Christmas dinner', 'Hazelnut'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 10, 'keywords': ['Brussels sprout', 'Brussels sprouts', 'Hazelnut', 'Hazelnuts', 'Orange butter', 'Christmas vegetables', 'Christmas dinner', 'Xmas', 'Christmas', 'Side dish', 'Brussel', 'Christmas meal', 'Orange', 'Oranges', 'Petits pois'], 'ratings': 96, 'nutrition_info': ['Carbohydrate 7g', 'Kcal 156 calories', 'Protein 6g', 'Salt 0.49g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['butter', 'orange', 'hazelnut', 'Brussels sprout', 'petits pois'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'Belgian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1038700800'}, 'channel': 'Recipe', 'title': 'Brussels sprouts with hazelnut & orange butter'}}
{'page': {'article': {'author': 'Good Food', 'description': "A new take on champ using Italian kale-like cabbage, bacon and celeriac, a versatile root that's lighter than potato", 'id': '100099', 'tags': []}, 'recipe': {'collections': ['Celeriac', 'Celeriac', 'Mash', 'Cavolo nero', 'Bubble & squeak'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 6, 'keywords': ['Cabbage', 'Champ', 'Bubble and squeak', 'Mashed', 'Mashed celeriac', 'Potato alternative', 'Creamy mash', 'Bacon mash', 'Five a day', '2 of 5 a day', 'Folate', 'Fibre', 'Vitamin c'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 9g', 'Kcal 254 calories', 'Protein 11g', 'Salt 1.7g', 'Saturated fat 10g', 'Fat 19g'], 'ingredients': ['celeriac', 'lardon', 'cavolo nero', 'butter', 'double cream'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Celeriac, cavolo nero & bacon mash'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Ensure juicy meat by inserting streaky bacon under the skin of your big bird. A tangy mustard baste creates an extra tasty gravy', 'id': '3700976', 'tags': []}, 'recipe': {'collections': ['Turkey'], 'cooking_time': 14400, 'prep_time': 1800, 'serves': 10, 'keywords': ['Christmas turkey', 'Christmas dinner', 'Festive recipes', 'Roast turkey'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 611 calories', 'Protein 79g', 'Salt 1.7g', 'Saturated fat 12g', 'Fat 32g'], 'ingredients': ['turkey', 'streaky bacon', 'mustard', 'olive oil', 'sea salt', 'onion', 'thyme sprig', 'bay leaf', 'dry white wine', 'thyme', 'butter', 'wholegrain mustard', 'English mustard', 'thyme leaf'], 'courses': ['Dinner'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Mustard butter-basted roast turkey with bacon'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try this easy veggie salad for a great source of iron and enjoy as a light lunch or supper. It uses gluten-free quinoa for an extra dose of protein', 'id': '96872', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Quinoa', 'Iron-rich vegetarian', 'Halloumi', 'Gluten-free dinner', 'Quinoa salad'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 3, 'keywords': ['Halloumi cheese', 'Keenoa', 'Greek cheese', 'Cyprus', 'Cypriot', 'Herb dressing', 'Cheese salad', 'Healthy lunch', 'Diet', 'Protein', 'Good source of iron', 'Veggie', 'Gluten-free', 'Vitamin B', 'Calcium', 'Quick', 'Pepper', 'Peppers', 'Quinoa'], 'ratings': 91, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 40g', 'Kcal 603 calories', 'Protein 28g', 'Salt 3.1g', 'Saturated fat 16g', 'Fat 37g'], 'ingredients': ['extra-virgin olive oil', 'red onion', 'pepper', 'quinoa', 'vegetable stock', 'flat-leaf parsley', 'lemon', 'sugar', 'halloumi cheese'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Mediterranean', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Quinoa salad with grilled halloumi'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Almost a national dish of Thailand, Mary Cadogan's simplified take makes it easy to shop for - and very authentic tasting', 'id': '93513', 'tags': []}, 'recipe': {'collections': ['Thai', '15 minutes or less'], 'cooking_time': 0, 'prep_time': 0, 'serves': 3, 'keywords': ['Bean sprout', 'Bean sprouts', 'Fish sauce', 'Lime juice', 'Nam pla', 'Bangkok', 'Thai', 'Pad Thai', 'Noodles', 'Asian', 'Prawns', 'Rice noodle', 'Rice noodles', 'Salted peanut', 'Salted peanuts', 'Spring onion', 'Spring onions', 'Tiger prawn', 'Tiger prawns'], 'ratings': 75, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 62g', 'Kcal 531 calories', 'Protein 27g', 'Salt 3g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['rice noodle', 'lime juice', 'cayenne pepper', 'light muscovado sugar', 'fish sauce', 'vegetable oil', 'tiger prawn', 'spring onion', 'beansprout', 'salted peanut', 'coriander', 'lime', 'sweet chilli sauce'], 'courses': ['Lunch', 'Main course', 'Supper'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Easy pad Thai'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Use a spiralizer to make delicious gluten-free oven fries, seasoned with salt and pepper or smoky barbecue spices - 1 of your 5 a day', 'id': '4963516', 'tags': []}, 'recipe': {'collections': ['Spiralizer', 'Family film'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 4, 'keywords': ['1 of your 5 a day', 'spiralizer spiralize', 'spiraliser', 'spiralise', 'oven fries', 'Oven chips', 'Wedges', 'Potato wedges', 'Sweet potato chips'], 'ratings': 75, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 27g', 'Kcal 185 calories', 'Protein 2g', 'Salt 0.8g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['sweet potato', 'olive oil', 'black onion seed', 'smoked paprika', 'ground cumin', 'mustard powder', 'celery salt', 'chilli powder', 'demerara sugar'], 'courses': ['Side dish', 'Snack'], 'cusine': 'American', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Sweet potato curly fries with barbecue seasoning'}}
{'page': {'article': {'author': 'John Torode', 'description': 'These weeekend puds are light and fluffy with a tangy filling', 'id': '101058', 'tags': []}, 'recipe': {'collections': ['Pavlova'], 'cooking_time': 2100, 'prep_time': 1800, 'serves': 8, 'keywords': ['Pudding', 'Dessert', 'Desert', 'Meringue recipes', 'Merang', 'Pavlova'], 'ratings': 98, 'nutrition_info': ['Added sugar 48g', 'Carbohydrate 71g', 'Kcal 500 calories', 'Protein 11g', 'Salt 0.53g', 'Saturated fat 7g', 'Fat 21g'], 'ingredients': ['shortcrust pastry', 'lemon', 'unsalted butter', 'caster sugar', 'egg', 'malt vinegar'], 'courses': ['Dessert', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Little lemon meringue pies'}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'This is all-American 'tailgate' food. The magic ingredient is liquid smoke. Added to the basting sauce and meatballs, it gives a moreish quality you won't be able to resist!', 'id': '5791271', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 2100, 'serves': 0, 'keywords': ['Bacon', 'Meatballs', 'smoky BBQ', 'Mozzarella', 'American', 'Party food'], 'ratings': 70, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 6g', 'Kcal 109 calories', 'Protein 9g', 'Salt 0.7g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['cider vinegar', 'ketchup', 'brown sugar', 'Dijon mustard', 'liquid smoke', 'chilli flakes', 'beef mince', 'egg', 'brown bread', 'smoked paprika', 'cumin', 'liquid smoke', 'mozzarella', 'smoked streaky bacon'], 'courses': ['Buffet', 'Snack', 'Starter'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Bacon-wrapped, cheese-stuffed, smoky barbecue meatballs'}}
{'page': {'article': {'author': 'Xanthe Clay', 'description': 'Everyone will love the summery flavours in this veggie main dish', 'id': '102959', 'tags': []}, 'recipe': {'collections': ['Posh budget', 'Feed-a-crowd'], 'cooking_time': 4200, 'prep_time': 1800, 'serves': 10, 'keywords': ['Corgette', 'Goats cheese tart', 'Courgette quiche', "Goat's cheese", "Goats' cheese", 'Vegetarian quiche', 'Vegetable quiche', 'Buffet', 'Lunch party', 'Make ahead', 'Bring a dish', 'Zucchini', 'Zucchiny'], 'ratings': 97, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 24g', 'Kcal 396 calories', 'Protein 9g', 'Salt 0.75g', 'Saturated fat 15g', 'Fat 30g'], 'ingredients': ['plain flour', 'shortcrust pastry', 'saffron', 'courgette', 'butter', 'egg', 'whipping cream', "goat's cheese", 'rocket'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Courgette & goat's cheese tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Rub sea bream or mackerel with Cajun spice, bake whole and serve with a cool and fresh avocado sauce and rice', 'id': '99496', 'tags': []}, 'recipe': {'collections': ['Lime', 'Mango', 'Sea bream'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Everyday', 'Make it tonight', 'Omega 3', 'Tray bake', 'Fibre', 'Vitamin c', '1 of 5-a-day', 'Whole baked fish', 'Seabass', 'Sea bass', 'Spicy sauce', 'Baked fish', 'Asian', 'Cajun', 'Lime and chilli', 'South american', 'Mackerel'], 'ratings': 88, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 29g', 'Kcal 552 calories', 'Protein 33g', 'Salt 0.5g', 'Saturated fat 7g', 'Fat 34g'], 'ingredients': ['mackerel', 'Cajun seasoning', 'lime', 'oil', 'mango', 'red chilli', 'avocado', 'spring onion', 'coriander', 'green bean', 'rice'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Cajun & Creole', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Fish with chilli, mango & lime salsa'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A refreshing cocktail - perfect for a summer evening in the garden', 'id': '97698', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Cocktail', 'Summer cocktail', 'Gin cocktail'], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Cocktail', 'Gin', 'Lime', 'Limes', 'Watermelon', 'Watermelons'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['lime', 'watermelon', 'gin', 'water'], 'courses': ['Dinner', 'Drink'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Watermelon gin spritzer'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Perk up cold ham and turkey with this tangy chutney. Or, make a batch, put into pretty jars, and give as Christmas gifts', 'id': '93304', 'tags': []}, 'recipe': {'collections': ['Chutney', 'Christmas chutney', 'Cranberry'], 'cooking_time': 0, 'prep_time': 0, 'serves': 100, 'keywords': ['Chutney', 'Fruit', 'Pineapple', 'Date', 'Cranberry', 'Cold meat', 'Leftovers', 'Christmas', 'Festive cooking', 'Apples', 'Dates', 'Spiced vinegar'], 'ratings': 100, 'nutrition_info': ['Kcal 46 calories'], 'ingredients': ['cooking apple', 'pineapple', 'onion', 'cranberry', 'date', 'raisin', 'garlic clove', 'root ginger', 'chilli flakes', 'cumin', 'coriander', 'cinnamon', 'salt', 'vinegar', 'light muscovado sugar'], 'courses': ['Condiment', 'Buffet', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1099267200'}, 'channel': 'Recipe', 'title': 'Cranberry, pineapple & date chutney'}}
{'page': {'article': {'author': 'Good Food', 'description': 'When you’ve got rich tinned tomatoes and intense, fruity SunBlush tomatoes, there’s no reason not to enjoy homemade tomato soup in the depths of winter.', 'id': '94571', 'tags': []}, 'recipe': {'collections': ['Soup', 'Seasonal September', 'Quick vegetarian', 'Healthy soup', 'Sundried tomato', 'Vegetable soup'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['BBC GOOD FOOD', 'SunBlush', 'Sun blush tomato', 'Sun-dried tomatoes', 'Basil pesto', 'Fresh pesto', 'Fresh basil pesto', 'Tomato soup', 'Sunblush tomato', 'Sunblush tomatoes', 'Pesto', 'Plum tomato', 'Plum tomatoes', 'Soured cream'], 'ratings': 95, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 14g', 'Kcal 213 calories', 'Protein 8g', 'Salt 1.15g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['butter', 'garlic clove', 'SunBlush tomato', 'plum tomato', 'vegetable stock', 'sugar', 'soured cream', 'pesto', 'basil leaf'], 'courses': ['Dinner', 'Snack', 'Soup course', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Rich tomato soup with pesto'}}
{'page': {'article': {'author': 'Ben O'Donoghue', 'description': "An interesting combo of hot, sweer and sour that's simple to prepare and a perfect way to end a meal. ", 'id': '93692', 'tags': []}, 'recipe': {'collections': ['Mango', 'Fruit salad'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Chilli', 'Chillies', 'Fruit salad', 'Fruit', 'Mangoes', 'BBC Good Food', 'Ben', "O'Donoghue", 'Mother', 'Mothers', "Mother's", 'Ice cream', 'Ice creams', 'Lime', 'Limes', 'Mango', 'Mangoes'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 27g', 'Kcal 106 calories', 'Protein 1g', 'Salt 0.01g'], 'ingredients': ['mango', 'chilli', 'caster sugar', 'lime', 'ice cream'], 'courses': ['Dessert', 'Dinner', 'Lunch'], 'cusine': 'Asian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1086044400'}, 'channel': 'Recipe', 'title': 'Mango with lime sugar'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'An impressive centrepiece for a dinner party dessert', 'id': '93684', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 6, 'keywords': ['Crème de Cassis', 'Cheery pie', 'Cherry meringue', 'Meringue', 'Fruit', 'BBC Good Food', 'Mary cadogan', 'Dessert', 'Pudding', 'Cherry', 'Cherries', 'Cornflour', 'Ground almond', 'Ground almonds', 'Shortcrust pastry'], 'ratings': 68, 'nutrition_info': ['Added sugar 48g', 'Carbohydrate 68g', 'Kcal 438 calories', 'Protein 5g', 'Salt 0.28g', 'Saturated fat 6g', 'Fat 17g'], 'ingredients': ['shortcrust pastry', 'ground almond', 'caster sugar', 'cherry', 'cornflour', 'Crème de Cassis', 'egg white'], 'courses': ['Dessert', 'Treat', 'Lunch', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Doris' cherry meringue tart'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This alternative pasta bake is great for making in batches- assemble the layers of mascapone, chicken, basil and butternut then freeze or bake ', 'id': '332666', 'tags': []}, 'recipe': {'collections': ['Lasagne', 'Mascarpone', 'Pesto', 'Hidden veg', 'Chicken pasta', 'Family pasta', 'Freezable family', 'Cassie Best', 'Freezable', 'Summer squash', 'Family chicken'], 'cooking_time': 3900, 'prep_time': 1200, 'serves': 6, 'keywords': ['Make a batch', 'Batch cooking', 'Freezing', 'Family meals', 'Budget', 'Calcium', '1 of 5-a-day'], 'ratings': 97, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 30g', 'Kcal 692 calories', 'Protein 31g', 'Salt 1.3g', 'Saturated fat 23g', 'Fat 50g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'chicken breast', 'plain flour', 'chicken stock', 'mascarpone', 'pesto', 'basil', 'butternut squash', 'nutmeg', 'lasagne', 'parmesan', 'milk', 'pine nut'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Chicken, squash & pesto lasagne'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Pan-fry vegetable patties until golden, then top with avocado and an egg - a Mexican-inspired vegetarian breakfast, brunch or dinner', 'id': '4791516', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 4, 'keywords': ['2 of 5 a day', 'Calcium', 'breakfast for dinner', 'brinner'], 'ratings': 65, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 79g', 'Kcal 636 calories', 'Protein 25g', 'Salt 1.5g', 'Saturated fat 5g', 'Fat 23g'], 'ingredients': ['red pepper', 'shallot', 'green chilli', 'coriander', 'lime', 'cottage cheese', 'egg', 'sweetcorn', 'coriander', 'garlic clove', 'plain flour', 'smoked paprika', 'cumin', 'bicarbonate of soda', 'sunflower oil', 'egg', 'avocado', 'rocket', 'lime'], 'courses': ['Breakfast', 'Brunch', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Sweetcorn cakes with poached eggs & salsa'}}
{'page': {'article': {'author': 'Good Food', 'description': 'On a hot day you'll be glad of this fruity, frozen snack that is low-fat and a great source of vitamin C – perfect for kids', 'id': '96566', 'tags': []}, 'recipe': {'collections': ['Healthy snack', 'Low-salt snack', 'Snacks for kids', 'Diabetes-friendly', 'Passion fruit', 'Snack', 'Low-calorie snack', "Kids' vegetarian party", "Healthy kids' snack"], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Grape', 'Grapes', 'Icing sugar', 'Kiwi fruit', 'Lime', 'Limes', 'Mango', 'Mangoes', 'Melon', 'Melons', 'Passion fruit', 'Passion fruits', 'Pineapple', 'Pineapples', 'Snack', 'Healthy', 'Good-for-you', 'Five-a-day', '5-a-day', 'Vitamin c', 'No cook', 'Cheap', 'Quick', 'Healthy snack', 'Kids', 'Kids cooking', 'Kids recipes', 'Strawberry', 'Strawberries'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 31 calories', 'Protein 1g', 'Salt 0.01g'], 'ingredients': ['strawberry', 'grape', 'mango', 'melon', 'kiwi fruit', 'pineapple', 'lime', 'passion fruit', 'icing sugar'], 'courses': ['Snack'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-fat', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Frozen fruit sticks with passion fruit & lime drizzle'}}
{'page': {'article': {'author': 'Valentina Harris', 'description': 'Authentic, light-as-a-feather gnocchi from Italy', 'id': '93490', 'tags': []}, 'recipe': {'collections': ['Gnocchi'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Egg', 'Eggs', 'Pasta', 'Potatoes', 'Gnocchi', 'BBC Good Food', 'Valentina Harrus', 'Italian food', 'Plain flour', 'Potato', 'Potatoes', 'Sage', 'Tomato', 'Tomatoes'], 'ratings': 97, 'nutrition_info': ['Carbohydrate 97g', 'Kcal 554 calories', 'Protein 17g', 'Salt 0.37g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['potato', 'egg', 'plain flour', 'tomato', 'sage', 'butter'], 'courses': ['Pasta course', 'Dinner', 'Lunch', 'Brunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1025478000'}, 'channel': 'Recipe', 'title': 'Villa Valentina's potato gnocchi'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'The perfect vegetarian Christmas or Sunday lunch centrepiece - a low-calorie nut loaf packed with grains, root vegetables, mixed mushrooms, herbs and spice', 'id': '6198771', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Christmas parsnip', 'Low-calorie Christmas'], 'cooking_time': 4500, 'prep_time': 3000, 'serves': 8, 'keywords': ['Low calorie', '1 of 5 a day', 'Vegetarian', 'Christmas', 'Nut roast', 'Sunday dinner', 'Main'], 'ratings': 87, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 24g', 'Kcal 332 calories', 'Protein 10g', 'Salt 0.6g', 'Saturated fat 5g', 'Fat 21g'], 'ingredients': ['pearl barley', 'vegetable stock cube', 'parsnip', 'linseed', 'butter', 'olive oil', 'onion', 'garlic cloves', 'mushrooms', 'rosemary', 'sage leaves', 'blanched hazelnut', 'cheese', 'flat-leaf parsley', 'nutmeg', 'pumpkin seeds', 'crisps'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Parsnip, mushroom & barley wreath'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Tex-Mex favourite nachos, gets an Indian makeover with poppadums, paneer, chutney and relish for a spicy platter everyone can enjoy!', 'id': '6089691', 'tags': []}, 'recipe': {'collections': ['Big match', 'Family film', 'Paneer', 'World Cup'], 'cooking_time': 420, 'prep_time': 900, 'serves': 0, 'keywords': ['Nachos', 'popadoms', 'Sharing', 'Calcium', '1 of 5 a day', 'Snack'], 'ratings': 87, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 15g', 'Kcal 269 calories', 'Protein 15g', 'Salt 1.1g', 'Saturated fat 7g', 'Fat 16g'], 'ingredients': ['tomato', 'red onion', 'red chilli', 'vegetable oil', 'paneer', 'natural yogurt', 'cucumber', 'mint', 'poppadum', 'mango chutney'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Nachodums'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'Try this gluten-free, vegan salad with filling beans and fresh watercress for a quick, light meal. It has just four ingredients and three of your five-a-day', 'id': '6630861', 'tags': []}, 'recipe': {'collections': ['Summer salad', 'Watercress', 'Vegan salad', 'Vegan lunch', 'Vegan meal for two'], 'cooking_time': 0, 'prep_time': 900, 'serves': 2, 'keywords': ['vegan salad', 'Salad', 'Cannellini beans', 'Watercress', 'Vegan', 'Fibre', 'Vitamin c', '5-a-day', 'Gluten free'], 'ratings': 50, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 40g', 'Kcal 454 calories', 'Protein 16g', 'Salt 4.8g', 'Saturated fat 3g', 'Fat 23g'], 'ingredients': ['cannellini bean', 'watercress', 'lemon', 'sundried tomatoes'], 'courses': ['Dinner', 'Lunch', 'Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Bean, tomato & watercress salad'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This slightly spiced, fruity marmalade kit is the perfect gift for a keen baker and you can make it at home with a handful of hamper essentials', 'id': '6230811', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Homemade gift kit', 'Marmalade'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Present', 'Gift', 'kit', 'Marmalade', 'Christmas', 'Homemade'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['orange', 'demerara sugar', 'pink peppercorn', 'whisky', 'jam pan', 'muslin', 'wooden spoon', 'jar', 'see tip'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Whisky & pink peppercorn marmalade kit'}}
{'page': {'article': {'author': '', 'description': 'This quick and easy one-pot is bursting with gut-friendly vegetables and chunky pieces of fish for a healthy, filling dinner', 'id': '5495606', 'tags': []}, 'recipe': {'collections': ['Fabulous fish'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['healthy meal plans', 'Fish stew recipes', 'Folate', 'Fibre', 'Vit C', 'Iron'], 'ratings': 84, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 49g', 'Kcal 448 calories', 'Protein 29g', 'Salt 0.7g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['rapeseed oil', 'onion', 'leek', 'fennel bulb', 'garlic clove', 'ground coriander', 'ground cumin', 'chilli flakes', 'ground cinnamon', 'tomatoes', 'sweet potato', 'pepper', 'pepper', 'chickpea', 'orange', 'cod', 'salmon', 'flat-leaf parsley'], 'courses': [], 'cusine': '', 'diet_types': ['Heart Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Moroccan fish stew'}}
{'page': {'article': {'author': 'Sarah Randell', 'description': 'This guilt-free pudding tastes wonderful served with low-fat fromage frais, mixed with a little honey', 'id': '95684', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Low-calorie dessert', 'Immune-friendly', 'Healthy dessert'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 4, 'keywords': ['Bramley apple', 'Bramley apples', 'Baked', 'Pudding', 'Dessert', 'Sweet', 'Blackberry', 'Blackberries', 'Clear honey', 'Ground cinnamon', 'Orange', 'Oranges'], 'ratings': 94, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 32g', 'Kcal 129 calories', 'Protein 1g', 'Fat 0.3g'], 'ingredients': ['Bramley apple', 'clear honey', 'ground cinnamon', 'orange', 'blackberry'], 'courses': ['Dessert', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Spiced roasted apples & blackberries'}}
{'page': {'article': {'author': 'Ruth Watson', 'description': 'This deliciously creamy Italian gratin dish is quick to prepare and uses only 5 ingredients', 'id': '98307', 'tags': []}, 'recipe': {'collections': ['Fennel'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Bake', 'Italian', 'Black olive', 'Black olives', 'Double cream', 'Fennel', 'Parmesan'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 131 calories', 'Protein 8g', 'Salt 1.2g', 'Saturated fat 18g', 'Fat 30g'], 'ingredients': ['fennel', 'butter', 'black olive', 'double cream', 'parmesan'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Fennel & black olive gratin'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'These cheat's sweets make a great addition to a party spread or gift hamper. Use chocolate caramels and cover with edible gold', 'id': '3839726', 'tags': []}, 'recipe': {'collections': ['Caramel', 'Salted caramel', 'Chocolate truffle', "Valentine's chocolate"], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Sweets', 'salted caramels', 'Edible gifts', 'Hamper', 'Sweet canapes', 'quick party dishes'], 'ratings': 20, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 25 calories', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 1g'], 'ingredients': ['caramel', 'gold', 'sea salt'], 'courses': ['Canapes', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Cheat's salted caramels'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Roasties packed with flavour, and they're good for you too... try them with slow-roast lamb", 'id': '101882', 'tags': []}, 'recipe': {'collections': ['Christmas roast potato', 'Roast potato'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Dill', 'Onion', 'Onions', 'Potato', 'Potatoes', 'Potatoes', 'Super healthy', 'Vitamin C', 'Easy', 'Side dish', 'Roast potatoes', 'Middle eastern recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 45g', 'Kcal 244 calories', 'Protein 6g', 'Salt 0.05g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['potato', 'olive oil', 'onion', 'dill'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Crunchy potatoes with dill & onions'}}
{'page': {'article': {'author': 'John Torode', 'description': 'The chicory gives a bitter contrast to the richness of the cheese in this sophisticated salad recipe', 'id': '101776', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 900, 'serves': 8, 'keywords': ['Side salad', 'Crunchy salad', 'Easy side dish', 'Cheese recipes', 'Chicory recipes', 'Salad recipes', 'Chicory and stilton salad', 'Cheese', 'Chicory'], 'ratings': 60, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 219 calories', 'Protein 6g', 'Salt 0.79g', 'Saturated fat 10g', 'Fat 21g'], 'ingredients': ['chicory', 'olive oil', 'cheese', 'white wine vinegar', 'double cream', 'lemon', 'crème fraîche'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Chicory salad with blue cheese dressing'}}
{'page': {'article': {'author': 'Xanthe Clay', 'description': 'A simple, fresh-tasting salad to serve as part of a summery buffet', 'id': '101030', 'tags': []}, 'recipe': {'collections': ['Posh budget', 'Avocado', 'World Cup'], 'cooking_time': 0, 'prep_time': 600, 'serves': 10, 'keywords': ['Avocado', 'Avocados', 'Chive', 'Chives', 'Lemon juice', 'Olive oil', 'Salad leaf', 'Salad leaves', 'Salad', 'Side salad', 'Avacado', 'Green salad', 'Avocado', 'Avocadoes', 'Avocados', 'Accompaniments', 'Bring a dish', 'Buffet party', 'Healthy', 'Salt'], 'ratings': 90, 'nutrition_info': [], 'ingredients': ['lemon juice', 'salt', 'olive oil', 'chive', 'salad leaf', 'avocado'], 'courses': ['Side dish', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Green salad with avocado'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Update tuna pasta salad by skipping the mayo and adding balsamic vinegar, olive oil, colourful tomatoes and celery', 'id': '98235', 'tags': []}, 'recipe': {'collections': ['Quick', 'Tuna', 'Healthy pasta', 'Dairy-free lunch', 'Marathon', 'Pasta salad', 'Healthy Italian'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Tuna pasta salad', 'Pasta shapes', 'A week of healthy suppers', '2 of 5-a-day', 'Good for you', 'Cold pasta', 'Lunchbox', 'Five a day', 'Two of five a day', 'Low in fat', 'Good for you', 'Healthy', 'Superhealthy'], 'ratings': 80, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 82g', 'Kcal 527 calories', 'Protein 24g', 'Salt 0.6g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['orecchiette', 'tuna', 'caper', 'peppadew', 'celery', 'cherry tomato', 'balsamic vinegar', 'extra-virgin olive oil', 'rocket', 'basil leaf'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Dairy-free', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Pasta salad with tuna, capers & balsamic dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Cross that jar of pesto off your shopping list and get cooking with this fresh and super easy alternative', 'id': '102244', 'tags': []}, 'recipe': {'collections': ['Hazelnut', 'Tagliatelle'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Parmesan', 'Flat-leaf parsley', 'Hazelnut', 'Hazelnuts', 'Pasta', 'Pesto', 'Nuts', 'Green sauce', 'Light', 'Midweek', 'Tagliatelle', 'Tagliatelle'], 'ratings': 73, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 70g', 'Kcal 727 calories', 'Protein 19g', 'Salt 0.27g', 'Saturated fat 7g', 'Fat 43g'], 'ingredients': ['tagliatelle', 'flat-leaf parsley', 'hazelnut', 'parmesan', 'lemon', 'olive oil'], 'courses': ['Pasta course', 'Main course', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Pasta with parsley & hazelnut pesto'}}
{'page': {'article': {'author': 'Good Food', 'description': "Perfect picnic food, the longer the potatoes are left the more flavour they absorb - it's also great hot", 'id': '100323', 'tags': []}, 'recipe': {'collections': ['Potato salad'], 'cooking_time': 900, 'prep_time': 600, 'serves': 8, 'keywords': ['Balsamic vinegar', 'Cider vinegar', 'Garlic clove', 'Garlic cloves', 'New potato', 'New potatoes', 'Olive oil', 'Picnic', 'Sunday roast', 'Summer', 'Pink Fir', 'Anya', 'Onion', 'Red onion', 'Red onions'], 'ratings': 85, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 23g', 'Kcal 137 calories', 'Protein 3g', 'Salt 0.04g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['new potato', 'red onion', 'garlic clove', 'olive oil', 'balsamic vinegar', 'cider vinegar', 'sugar'], 'courses': ['Side dish', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Potato salad with sweet onion dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Whizz your roots into a smooth, creamy mash, then bake with breadcrumbs, cream, cinnamon and nutmeg', 'id': '98244', 'tags': []}, 'recipe': {'collections': ['Carrot', 'Healthy side dish', 'Mash', 'Healthy sweet potato', 'Sweet potato mash', 'Healthy Christmas side dish'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 8, 'keywords': ['Christmas dinner', 'Trimmings', 'Sides', 'Accompaniments', 'The big day', 'Sunday dinner', 'Roast dinner', '2 of 5-a-day', 'Root veg', 'Gratin', 'Five a day'], 'ratings': 93, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 26g', 'Kcal 175 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['sweet potato', 'carrot', 'double cream', 'nutmeg', 'cinnamon', 'breadcrumb', 'olive oil'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Baked carrot & sweet potato mash'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Adding banana to this custard tart gives a classic pudding a new edge', 'id': '93972', 'tags': []}, 'recipe': {'collections': ['Banana'], 'cooking_time': 3000, 'prep_time': 1500, 'serves': 6, 'keywords': ['Banana', 'Bananas', 'Tarts', 'Banana', 'Custard', 'Pastry', 'Easter', 'Mother', 'Mothers', "Mother's"], 'ratings': 100, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 57g', 'Kcal 703 calories', 'Protein 11g', 'Salt 0.59g', 'Saturated fat 21g', 'Fat 50g'], 'ingredients': ['shortcrust pastry', 'flour', 'milk', 'double cream', 'egg', 'golden caster sugar', 'nutmeg', 'banana', 'lemon'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Dinner', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Banana custard tarts'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Crispy filo pastry makes a light base for a vegetarian tart filled with Mediterranean veg and feta', 'id': '3763701', 'tags': []}, 'recipe': {'collections': ['5:2 diet', 'Filo pastry', 'Griddled'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['2 of 5-a-day', 'Vegetarian tart', 'Mediterranean vegetable recipe. easy recipes'], 'ratings': 91, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 19g', 'Kcal 191 calories', 'Protein 8g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['olive oil', 'aubergine', 'courgette', 'red onion', 'filo pastry', 'cherry tomato', 'balsamic vinegar', 'feta cheese', 'oregano', 'mixed salad leaves'], 'courses': ['Main course'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Griddled vegetable & feta tart'}}
{'page': {'article': {'author': 'Good Food', 'description': "An easy prawn recipe that you'll want to make again and again", 'id': '99984', 'tags': []}, 'recipe': {'collections': ['Taco'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 4, 'keywords': ['Tabasco sauce', 'Chilli flakes', 'Garlic clove', 'Garlic cloves', 'Guacamole', 'Iceberg lettuce', 'Iceberg lettuces', 'Lime', 'Limes', 'Olive oil', 'Prawn', 'Prawns', 'Salsa', 'Soured cream', 'Taco', 'Tacos', 'Tacos', 'Mexican', 'Mexico', 'Quick', 'Simple', 'Buffet', 'Lunchbox'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 24g', 'Kcal 353 calories', 'Protein 24g', 'Salt 1.57g', 'Saturated fat 4g', 'Fat 19g'], 'ingredients': ['olive oil', 'lime', 'garlic clove', 'chilli flakes', 'Tabasco sauce', 'prawn', 'taco', 'iceberg lettuce', 'guacamole', 'soured cream', 'salsa'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Prawn tacos'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Give Sunday lunch a twist with this hearty one-pot roast with sweet paprika, garlic and saffron - serve with crusty bread to mop up the juices', 'id': '4563101', 'tags': []}, 'recipe': {'collections': ['Chicken one-pot', 'Chicken & chorizo', 'Chicken and chorizo'], 'cooking_time': 5400, 'prep_time': 600, 'serves': 4, 'keywords': ['Fibre', 'Vit C', 'Vitamin c', '1 of 5 a day', 'Easy roast recipe', 'Sunday lunch recipe'], 'ratings': 91, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 42g', 'Kcal 831 calories', 'Protein 62g', 'Salt 1.5g', 'Saturated fat 14g', 'Fat 42g'], 'ingredients': ['lemon', 'chicken', 'sweet paprika', 'olive oil', 'potato', 'chorizo', 'garlic bulb', 'white wine', 'chicken stock', 'saffron', 'chickpea', 'parsley', 'Greek yogurt', 'crusty bread'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Spanish chicken with chorizo, potatoes & chickpeas'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This seafood stir-fry, with fiery ginger and crunchy veg, is as healthy as it is delicious - a low-fat and low-calorie weeknight dinner', 'id': '4833216', 'tags': []}, 'recipe': {'collections': ['Quick and healthy', 'Healthy fish', 'Healthy prawn', 'Healthy noodle', 'Healthy student meal', 'Healthy takeaway', 'Healthy Thai'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Vit C', 'Vitamin c', 'Iron', '2 of 5 a day', 'easy thai recipe', 'weeknight dinner', 'Quick dinner'], 'ratings': 87, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 59g', 'Kcal 426 calories', 'Protein 24g', 'Salt 1.4g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['rice noodle', 'orange', 'curry paste', 'fish sauce', 'sugar', 'sunflower oil', 'ginger', 'garlic clove', 'red pepper', 'sugar snap peas', 'beansprout', 'king prawn', 'basil', 'coriander'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Thai', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Thai prawn & ginger noodles'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'This comforting dish of layered pasta sheets, meat and spinach is topped with gooey, melted cheese - freeze now for entertaining later', 'id': '4697716', 'tags': []}, 'recipe': {'collections': ['Top 20 winter', 'Lasagne', 'Chicken pasta', 'Freezable family'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 8, 'keywords': ['Calcium', 'Lasagna', 'Comfort food', 'Winter recipe', 'Easy entertaining', 'Make ahead recipes'], 'ratings': 83, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 29g', 'Kcal 464 calories', 'Protein 37g', 'Salt 1.2g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['boneless skinless chicken breast', 'onion', 'bay leaf', 'white wine', 'butter', 'plain flour', 'semi-skimmed milk', 'ham', 'spinach', 'lasagne', 'mozzarella', 'parmesan'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Chicken & ham lasagne'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The perfect dish for warming those chilly nights around the dining table.', 'id': '102142', 'tags': []}, 'recipe': {'collections': ['Celery'], 'cooking_time': 6000, 'prep_time': 900, 'serves': 4, 'keywords': ['Carrot', 'Carrots', 'Casserole', 'Roast chicken', 'Alcohol', '2 hours cooking', 'Celery', 'Cider', 'Streaky bacon', 'Thyme'], 'ratings': 90, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 679 calories', 'Protein 62g', 'Salt 1.37g', 'Saturated fat 14g', 'Fat 44g'], 'ingredients': ['butter', 'chicken', 'streaky bacon', 'onion', 'carrot', 'thyme', 'celery', 'cider', 'chicken stock'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1162339200'}, 'channel': 'Recipe', 'title': 'Chicken with braised celery & cider'}}
{'page': {'article': {'author': 'Xanthe Clay', 'description': 'Quick and easy to make with storecupboard ingredients, griddle scones go perfectly with creamy honey and butter', 'id': '98291', 'tags': []}, 'recipe': {'collections': ['Afternoon tea', 'Comfort food', 'Scone', 'Griddled'], 'cooking_time': 0, 'prep_time': 0, 'serves': 12, 'keywords': ['Aftternoon tea', 'Honeycomb', 'Butter', 'Cardamom', 'Light muscovado sugar', 'Self-raising flour'], 'ratings': 94, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 15g', 'Kcal 90 calories', 'Protein 2g', 'Salt 0.22g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['self-raising flour', 'cardamom', 'butter', 'light muscovado sugar', 'egg', 'milk', 'butter'], 'courses': ['Afternoon tea', 'Brunch', 'Buffet', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1104537600'}, 'channel': 'Recipe', 'title': 'Griddle scones with honey'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Give much-loved banana bread a modern update it by transforming it into tasty muffins iced with fresh cream and a moreish salted caramel sauce', 'id': '7524336', 'tags': []}, 'recipe': {'collections': ['Royal wedding party', 'Banana bread', 'Banoffee'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 0, 'keywords': ['Muffins', 'Banoffee', 'Salted caramel', 'Dessert', 'Baking', 'Banana', 'Banana bread'], 'ratings': 80, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 43g', 'Kcal 460 calories', 'Protein 5g', 'Salt 0.4g', 'Saturated fat 17g', 'Fat 29g'], 'ingredients': ['unsalted butter', 'bananas', 'natural yogurt', 'spelt flour', 'plain flour', 'baking powder', 'cardamom', 'eggs', 'golden caster sugar', 'vanilla extract', 'walnuts', 'double cream', 'unsalted butter', 'double cream', 'light muscovado sugar', 'sea salt'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Banoffee muffins with cream & salted caramel '}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Perfect for mopping up gravy, these soft but crisp Yorkshire puddings will rise every time thanks to a great batter', 'id': '103255', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', 'British', 'Yorkshire pudding'], 'cooking_time': 2400, 'prep_time': 300, 'serves': 0, 'keywords': ['Sunday best', 'Sunday lunch', 'Sunday roast', 'Weekend cooking', 'Family', 'Friends', 'Dinner party', 'Yorkshire puddings', 'Yorkshire pud', 'Yorkshire pudding batter', 'Pancake batter', 'Foolproof', 'Fluffy yorkshires', 'Crispy yorkshires'], 'ratings': 89, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 17g', 'Kcal 130 calories', 'Protein 5g', 'Salt 0.9g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['milk', 'large egg', 'plain flour', 'vegetable oil'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'English', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'No-fail Yorkies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These mini tiramisu-style desserts are a quick, no-cook treat to round off a family meal', 'id': '101854', 'tags': []}, 'recipe': {'collections': ['Easy pudding', 'Quick dessert'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Pudding recipes', 'Easy pudding recipe', 'Easy dessert recipe', 'Moneywise', 'Cheap eats', 'Budget recipes', 'Tiramisu', 'Trifle', 'Banana recipe', 'Kids pudding recipe', 'Quick dessert recipe', 'Banana', 'Bananas', 'Instant coffee', 'Marsala', 'Mascarpone', 'Plain chocolate', 'Sponge finger', 'Sponge fingers'], 'ratings': 80, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 52g', 'Kcal 398 calories', 'Protein 5g', 'Salt 0.23g', 'Saturated fat 13g', 'Fat 20g'], 'ingredients': ['instant coffee', 'mascarpone', 'vanilla', 'icing sugar', 'marsala', 'sponge finger', 'banana', 'plain chocolate'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Banana & custard pots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'No nettles? This simple rustic dish can also be made using spinach', 'id': '96644', 'tags': []}, 'recipe': {'collections': ['Cheese'], 'cooking_time': 900, 'prep_time': 300, 'serves': 0, 'keywords': ['Autumn', 'Nettle', 'Cheese on toast', 'Rarebit', 'Nettle recipes', 'Adam russell', 'Blue cheese', 'Crème fraîche', 'Nettle leave', 'Nettle leaves', 'Sourdough bread', 'Wholegrain mustard'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 29g', 'Kcal 498 calories', 'Protein 15g', 'Salt 1.57g', 'Saturated fat 21g', 'Fat 36g'], 'ingredients': ['olive oil', 'nettle leave', 'crème fraîche', 'wholegrain mustard', 'blue cheese', 'sourdough bread'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Nettle & blue cheese rarebit'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Introduce kids to the art of breadmaking with this fun and easy starter recipe. These mini hedgehog rolls are the cutest bake you'll ever make', 'id': '6486536', 'tags': []}, 'recipe': {'collections': ['Bread', "Kids' baking", 'Lulu Grimes'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Kids', 'Baking', 'Bread', 'Rolls', 'hedgehog rolls', 'Bread roll'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 36g', 'Kcal 249 calories', 'Protein 10g', 'Salt 0.9g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['bread mix', 'butter', 'plain flour', 'raisins', 'flaked almonds'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Hedgehog rolls'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Introduce new flavours and textures with this quick and easy child-friendly dinner - let the kids assemble their own', 'id': '5032256', 'tags': []}, 'recipe': {'collections': ['Spicy chicken'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Vitamin c', '1 of 5 a day', 'Weeknight', 'Kids', 'Children', 'spicy chicken wraps', 'peanut chicken skewers'], 'ratings': 88, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 44g', 'Kcal 534 calories', 'Protein 40g', 'Salt 1.7g', 'Saturated fat 11g', 'Fat 21g'], 'ingredients': ['peanut butter', 'coconut cream', 'soy sauce', 'mango chutney', 'lime', 'chicken breast', 'mango', 'carrot', 'coriander', 'wrap'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Satay chicken & mango wraps'}}
{'page': {'article': {'author': 'Good Food', 'description': "An easy snack or supper that everyone will love, and it's ready in only 10 minutes", 'id': '93826', 'tags': []}, 'recipe': {'collections': ['15 minutes or less'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Ham', 'Mozzarella', 'Pesto', 'Pitta bread', 'Pitta breads', 'Pizza', 'Pitta bread', 'Pesto', 'Mozzarella', 'Snack', 'Supper', 'Quick', 'Kids'], 'ratings': 83, 'nutrition_info': ['Carbohydrate 41g', 'Kcal 491 calories', 'Protein 36g', 'Salt 3.34g', 'Saturated fat 12g', 'Fat 21g'], 'ingredients': ['pitta bread', 'mozzarella', 'pesto', 'ham'], 'courses': ['Main course', 'Snack', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1059692400'}, 'channel': 'Recipe', 'title': 'Mozzarella, ham & pesto pizzas'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'The flavours of a rhubarb crumble in the form of a  lovely moist muffin.', 'id': '100633', 'tags': []}, 'recipe': {'collections': ['Healthy spring', 'Crumble', 'Easy muffin'], 'cooking_time': 1080, 'prep_time': 1500, 'serves': 0, 'keywords': ['Low fat muffins', 'Low calorie treat', 'Sweet', 'Muffin', 'Crumble'], 'ratings': 96, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 38g', 'Kcal 213 calories', 'Protein 4g', 'Salt 0.42g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['caster sugar', 'rhubarb', 'sunflower oil', 'egg', 'vanilla extract', 'buttermilk', 'plain flour', 'baking powder', 'bicarbonate of soda', 'light muscovado sugar', 'plain flour', 'porridge oat', 'ground cinnamon', 'butter'], 'courses': ['Treat'], 'cusine': 'English', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Rhubarb crumble muffins'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'If you're a keen runner, eat nutritious meals to fit in with your training programme. These energy-boosting Mexican wraps are perfect fitness fodder', 'id': '4139256', 'tags': []}, 'recipe': {'collections': ['7-a-day', 'Healthy Mexican', 'Healthy wraps'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Healthy recipe', 'healthy burrito', 'Folate', 'Fibre', 'Iron', '3 of 5-a-day', "runner's meals", "athlete's recipes"], 'ratings': 97, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 85g', 'Kcal 518 calories', 'Protein 16g', 'Salt 0.8g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['rice', 'coriander', 'lime', 'olive oil', 'garlic clove', 'chipotle paste', 'ground cumin', 'brown sugar', 'cider vinegar', 'black bean', 'chopped tomato', 'tomato', 'red onion', 'coriander', 'lime', 'avocado', 'tortilla'], 'courses': ['Lunch', 'Main course'], 'cusine': 'Mexican', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Marathon burritos'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'We love this soup all through the year, but it really comes into its own at Halloween - for obvious reasons!', 'id': '102521', 'tags': []}, 'recipe': {'collections': ['Nut-free', 'Pea', 'Healthy Halloween'], 'cooking_time': 720, 'prep_time': 1200, 'serves': 0, 'keywords': ['Halloween', 'Kids cooking', 'Soup', 'Winter', 'Petits pois', 'Streaky bacon'], 'ratings': 97, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 12g', 'Kcal 131 calories', 'Protein 11g', 'Salt 1.11g', 'Saturated fat 14g', 'Fat 5g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'petits pois', 'vegetable stock', 'streaky bacon', 'butter'], 'courses': ['Dinner', 'Snack', 'Soup course', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Nut-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1159657200'}, 'channel': 'Recipe', 'title': 'Witches' brew (Pea & bacon chowder)'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This spicy soup with basmati rice and apples is chunky, warming and wholesome - plus its low in fat and calories to boot.', 'id': '3976061', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Healthy soup', '5:2 diet', 'Butternut squash', 'Cassie Best', 'Low-calorie', 'Healthy gluten-free'], 'cooking_time': 2400, 'prep_time': 1500, 'serves': 6, 'keywords': ['Soup', 'Indian', 'British', 'anglo-indian', 'Chunky soup', 'Healthy soup', 'Fibre', 'Vitamin c', '2 of 5-a-day'], 'ratings': 93, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 37g', 'Kcal 212 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['rapeseed oil', 'onion', 'apple', 'celery', 'butternut squash', 'curry powder', 'ground cinnamon', 'nigella seed', 'chopped tomato', 'vegetable stock', 'basmati rice', 'parsley', 'mango chutney', 'natural yogurt'], 'courses': ['Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Chunky butternut mulligatawny'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Make this vegan 'bacon' from strips of aubergine and a selection of spices. Take note: it's highly addictive – you’ll want to add 'faken' to everything', 'id': '8962156', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 600, 'serves': 0, 'keywords': ['Vegan', 'Bacon', 'faken', 'Vegetarian', 'Aubergine', 'Alternative to meat', 'vegan bacon', 'veggie bacon', 'vegetarian bacon', 'bacon alternative', 'aubergine bacon', 'eggplant bacon'], 'ratings': 73, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 15 calories', 'Protein 0.2g', 'Salt 0.2g', 'Saturated fat 0.2g', 'Fat 1g'], 'ingredients': ['olive oil', 'soy sauce', 'Worcestershire sauce', 'maple syrup', 'smoked paprika', 'ground cumin', 'aubergine'], 'courses': ['Breakfast', 'Brunch', 'Lunch'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Vegan ‘bacon’'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Burn cabbage on a barbecue to add flavour while cooking the middle. It should be near-black when done, but don’t worry – you won’t eat the charred leaves', 'id': '7836016', 'tags': []}, 'recipe': {'collections': ['Barbecue sides', 'Family barbecue'], 'cooking_time': 4500, 'prep_time': 300, 'serves': 6, 'keywords': ['Cabbage', 'Barbecue', 'Tom kerridge', 'Vegetable side dish', 'Gluten free', 'Vitamin c', 'Folate'], 'ratings': 40, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 167 calories', 'Protein 2g', 'Salt 0.4g', 'Saturated fat 9g', 'Fat 14g'], 'ingredients': ['cabbage', 'butter', 'garlic clove', 'muscovado sugar', 'green chillies', 'lime', 'coriander'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Butter-basted BBQ cabbage'}}
{'page': {'article': {'author': 'Nick Nairn', 'description': "Mackerel's firm, oily flesh is perfect for this tasty spice mix, from Nick Nairn", 'id': '98284', 'tags': []}, 'recipe': {'collections': ['Mackerel'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Coriander', 'Curry paste', 'Fish', 'Mackerel', 'Omega 3', 'Fish oil', 'Mackerel', 'Mackerels'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 621 calories', 'Protein 47g', 'Salt 0.78g', 'Saturated fat 8g', 'Fat 48g'], 'ingredients': ['mackerel', 'curry paste', 'olive oil', 'lemon', 'coriander'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1078099200'}, 'channel': 'Recipe', 'title': 'Mackerel with curry spices'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Bake a flaky pastry pie with tender meat, spices and fruit for a deliciously sweet and savoury taste sensation. It makes a great centrepiece for lunch or dinner', 'id': '9166051', 'tags': []}, 'recipe': {'collections': ['200-400 calorie'], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 8, 'keywords': ['Filo pastry', 'Pie', 'Freezable', 'Apricot', 'pastilla', 'Chicken', 'Dinner', 'Chicken pie'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 31g', 'Kcal 384 calories', 'Protein 19g', 'Salt 0.7g', 'Saturated fat 7g', 'Fat 19g'], 'ingredients': ['rapeseed oil', 'onion', 'garlic cloves', 'cinnamon', 'cumin', 'coriander', 'turmeric', 'fennel seeds', 'chicken legs', 'chicken stock', 'clear honey', 'ground almonds', 'lemon', 'dried apricots', 'parsley', 'filo pastry', 'butter', 'icing sugar'], 'courses': ['Dinner', 'Lunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1546300800'}, 'channel': 'Recipe', 'title': 'Spiced chicken & apricot pastilla'}}
{'page': {'article': {'author': 'Jennifer Irvine', 'description': 'Spice your chicken with cayenne, oregano, paprika and thyme then serve on a salsa-like storecupboard salad and avocado dip - this recipe makes enough for lunch the next day', 'id': '4275181', 'tags': []}, 'recipe': {'collections': ['Healthy chicken', 'Whole foods', 'Healthy avocado', '500 calorie meal', 'Low-calorie', 'Low-calorie chicken', 'Grilled chicken', 'Healthy gluten-free'], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Fibre', 'Vitamin c', '3 of 5-a-day', 'summer diet plan', 'SDP', 'Good for you', 'Chicken dinner', 'Salsa'], 'ratings': 89, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 30g', 'Kcal 491 calories', 'Protein 48g', 'Salt 1g', 'Saturated fat 4g', 'Fat 20g'], 'ingredients': ['rapeseed oil', 'oregano', 'thyme', 'paprika', 'cayenne pepper', 'garlic clove', 'chicken breast', 'black-eyed bean', 'tomato', 'sweetcorn', 'spring onion', 'tomato', 'lime', 'coriander', 'avocado', 'red chilli', 'olive oil', 'lime', 'coriander'], 'courses': ['Main course'], 'cusine': 'Cajun & Creole', 'diet_types': ['Healthy', 'Dairy-free', 'Egg-free', 'Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Cajun grilled chicken with lime black-eyed bean salad & guacamole'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A filling salad that can be tailored to your taste, swap the lentils for beans and throw in some extra veg', 'id': '99859', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 900, 'serves': 2, 'keywords': ['Little Gem lettuce', 'Little Gem lettuces', 'Balsamic vinegar', 'Feta cheese', 'Lentil', 'Lentils', 'Olive', 'Olives', 'Radish', 'Radishes', 'Red pepper', 'Red peppers', 'Salad', 'Lentils', 'Cheese', 'Pulses', 'Pulse'], 'ratings': 75, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 29g', 'Kcal 634 calories', 'Protein 22g', 'Salt 6.81g', 'Saturated fat 14g', 'Fat 49g'], 'ingredients': ['lentil', 'red pepper', 'radish', 'olive', 'balsamic vinegar', 'olive oil', 'Little Gem lettuce', 'feta cheese'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Lentil & red pepper salad'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Satisfy your curry cravings with this clever low-calorie rice dish. The lamb is stir-fried and the 'rice' is a cauliflower pilau creation', 'id': '6138291', 'tags': []}, 'recipe': {'collections': ['Healthy curry', 'Rice', 'Healthy rice', 'Healthy lamb', 'Healthy takeaway'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['Low calorie', 'Folate', 'Fibre', 'Vit C', 'Iron', 'Healthy', '4 of 5 a day', 'Curry', 'Lamb', 'Biryani', 'Cauliflower'], 'ratings': 0, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 26g', 'Kcal 424 calories', 'Protein 30g', 'Salt 0.2g', 'Saturated fat 19g', 'Fat 20g'], 'ingredients': ['cauliflower florets', 'turmeric', 'cardamom pod', 'fennel seed', 'black onion seed', 'rapeseed oil', 'onion', 'ginger', 'red chilli', 'garlic cloves', 'ground cumin', 'ground coriander', 'lamb', 'chopped tomatoes', 'bouillon', 'flaked almond', 'pomegranate seed', 'mint leaf'], 'courses': ['Dinner', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Skinny lamb biryani'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Fill hot dog buns or brioche with a luxurious lobster and lemon mayonnaise filling for this New England street-food staple', 'id': '4569471', 'tags': []}, 'recipe': {'collections': ['Why we love Good Food: 25th birthday', 'Shellfish', 'Street food', 'Lobster'], 'cooking_time': 300, 'prep_time': 1800, 'serves': 6, 'keywords': ['Seafood', 'easy lobster recipe', 'Buffet recipe', 'Birthday issue', '25th birthday', 'why we love Good Food'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 19g', 'Kcal 311 calories', 'Protein 21g', 'Salt 1.3g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['lobster', 'mayonnaise', 'lemon juice', 'celery', 'cayenne', 'butter', 'bun', 'chive', 'crisps', 'gherkin'], 'courses': ['Buffet', 'Lunch'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Lobster rolls'}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'These spicy wings are ideal party food for any celebration. The chicken is brined to make it extra juicy and the smoky sweetness of the sauce adds heat ', 'id': '6244861', 'tags': []}, 'recipe': {'collections': ['American', 'Summer of sport', 'Chicken wing', 'Spicy chicken'], 'cooking_time': 3900, 'prep_time': 1200, 'serves': 4, 'keywords': ['Chicken', 'buffalo chicken', 'Iron', 'Party', 'Spicy', 'BBQ'], 'ratings': 93, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 11g', 'Kcal 520 calories', 'Protein 39g', 'Salt 7.4g', 'Saturated fat 15g', 'Fat 35g'], 'ingredients': ['chicken thigh', 'sea salt', 'soft dark brown sugar', 'chilli flakes', 'sweet smoked paprika', 'ground cumin', 'sea salt', 'dark brown sugar', 'butter', 'chilli sauce', 'maple syrup'], 'courses': ['Buffet', 'Dinner', 'Side dish'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Buffalo chicken'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Take these classic sweet treats to the next level by adding chewy toffees to the rich and fruity filling', 'id': '5312251', 'tags': []}, 'recipe': {'collections': ['Fig'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 0, 'keywords': ['Biscuit', 'Cookie', 'Baking'], 'ratings': 67, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 26g', 'Kcal 202 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['plain flour', 'wholemeal flour', 'golden caster sugar', 'mixed spice', 'unsalted butter', 'egg yolk', 'fig', 'orange', 'golden caster sugar', 'toffee'], 'courses': ['Afternoon tea', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Sticky toffee fig rolls'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'The classic cheese and root veg combo is updated with the edition of tropical fruit and a walnut and orange dressing', 'id': '325626', 'tags': []}, 'recipe': {'collections': ['Quick summer'], 'cooking_time': 0, 'prep_time': 900, 'serves': 12, 'keywords': ['Folate', 'Good for you', 'SUMMER', 'Al fresco', 'Lunch box', 'Side salad', 'Entertaining', 'Low fat', 'Vegetarian recipes', '1 of 5 a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 13g', 'Kcal 147 calories', 'Protein 6g', 'Salt 0.6g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['beetroot', 'mango', "goat's cheese", 'rocket', 'orange juice', 'lemon juice', 'Dijon mustard', 'walnut oil'], 'courses': ['Side dish', 'Starter'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Beetroot & mango salad with soft goat’s cheese'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Get four of your 5-a-day in one meal from this steak, beetroot and lentil salad. As well as being super-nutritious, it only takes 20 minutes to make', 'id': '8682806', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Salad', 'Steak', 'Lentils', 'Beetroot', 'Horseradish', 'Healthy', '5-a-day', 'Calcium', 'Iron', 'Folate'], 'ratings': 100, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 44g', 'Kcal 496 calories', 'Protein 42g', 'Salt 1.6g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['horseradish sauce', 'Greek yogurt', 'honey', 'lemon', 'steak', 'rapeseed oil', 'garlic clove', 'peas', 'Puy lentils', 'runner bean', 'beetroot', 'dill', 'rocket'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Steak, beetroot, horseradish & warm lentil salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use salmon or tuna in these easy fishcakes with grated potato, capers, asparagus and mustard', 'id': '4288376', 'tags': []}, 'recipe': {'collections': ['Healthy salmon', 'Fish cake'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Cheap recipes', 'Budget meals', 'Fishcake', 'Vitamin c', 'Healthy recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 28g', 'Kcal 430 calories', 'Protein 19g', 'Salt 1.3g', 'Saturated fat 4g', 'Fat 27g'], 'ingredients': ['potato', 'tuna', 'caper', 'spring onion', 'large egg', 'olive oil', 'asparagus spear', 'lemon juice', 'Dijon mustard', 'watercress'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Rosti fish cakes'}}
{'page': {'article': {'author': 'James Martin', 'description': "James Martin uses pollock in his deliciously rich ocean pie - it's a great sustainable alternative to cod", 'id': '99460', 'tags': []}, 'recipe': {'collections': ['Fish', 'Fabulous fish', 'Fish pie'], 'cooking_time': 4200, 'prep_time': 1200, 'serves': 6, 'keywords': ['Pollack', 'Pollock', 'Mashed potatoes', 'White fish', 'Low calorie', 'Saturday Kitchen', 'Ready Steady Cook', 'Winter fish', 'Ethical fish', 'Fishmonger', 'Wise choice', 'In season'], 'ratings': 74, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 37g', 'Kcal 435 calories', 'Protein 36g', 'Salt 0.9g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['milk', 'onion', 'clove', 'bay leaf', 'black peppercorn', 'pollock', 'prawn', 'butter', 'plain flour', 'parsley', 'nutmeg', 'potato', 'milk', 'butter', 'nutmeg'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Sustainable fish pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A good source of folate and fibre, this healthy fish supper also contains two of your five-a-day', 'id': '97012', 'tags': []}, 'recipe': {'collections': ['Easter', 'Low-carb', 'Bacon', 'Cod'], 'cooking_time': 720, 'prep_time': 480, 'serves': 2, 'keywords': ['Braised lettuce', 'Greens', 'Broth', 'White fish', 'Meaty fish', 'Low calorie', 'Folate', 'Fibre', '2 of 5-a-day', 'A week of healthy suppers', 'Diet', 'Weight watching', 'Cod'], 'ratings': 86, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 32g', 'Kcal 430 calories', 'Protein 42g', 'Salt 1.8g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['sunflower oil', 'streaky bacon', 'shallot', 'garlic clove', 'cod', 'frozen pea', 'chicken stock', 'Little Gem lettuce', 'crème fraîche', 'bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Cod with bacon, lettuce & peas'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Jazz up potatoes for no-fuss entertaining', 'id': '93665', 'tags': []}, 'recipe': {'collections': ['Christmas roast potato'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['New potato', 'New potatoes', 'New potatoes', 'Potatoes', 'Roast potatoes', 'BBC Good Food', 'Vegetables', 'Paprika'], 'ratings': 93, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 20g', 'Kcal 137 calories', 'Protein 2g', 'Salt 0.03g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['new potato', 'olive oil', 'paprika'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Crunchy new potatoes'}}
{'page': {'article': {'author': 'CJ Jackson', 'description': 'Oil-rich mackerel is full of omega-3 and is an environmentally aware way to enjoy fish', 'id': '102516', 'tags': []}, 'recipe': {'collections': ['Mackerel', 'Barbecue fish'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 4, 'keywords': ['Couscous', 'Harissa paste', 'Lime', 'Limes', 'Mackerel', 'Mackerel', 'Couscous', 'Omega 3', 'Oily fish', 'Fish recipes', 'Mackeral recipes', 'Mackarel recipes', 'Sustainable fish recipes', 'Vegetable stock'], 'ratings': 84, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 21g', 'Kcal 502 calories', 'Protein 31g', 'Salt 0.65g', 'Saturated fat 6g', 'Fat 33g'], 'ingredients': ['mackerel', 'extra-virgin olive oil', 'lime', 'spring onion', 'harissa paste', 'couscous', 'vegetable stock', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Grilled mackerel with harissa & coriander couscous'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give white fish a lift with tangy lemon, herbs & Parmesan', 'id': '102442', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 0, 'serves': 4, 'keywords': ['Parmesan', 'Fish', 'Fish', 'White fish', 'Parmesan', 'BBC Good Food', 'Matthew Drennan', 'Lemon', 'Lemons', 'Parsley'], 'ratings': 90, 'nutrition_info': [], 'ingredients': ['breadcrumb', 'lemon', 'parmesan', 'parsley', 'salt', 'fish', 'butter', 'lemon'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Lemon, herb & Parmesan crusted fish'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'You can either serve these dainty tarts for tea or turn them into a full-blown dessert', 'id': '93356', 'tags': []}, 'recipe': {'collections': ['Blueberry'], 'cooking_time': 0, 'prep_time': 0, 'serves': 20, 'keywords': ['Blueberry', 'Blueberries', 'Cream tart', 'Mascarpone', 'Lemon curd', 'Hazelnuts'], 'ratings': 90, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 11g', 'Kcal 179 calories', 'Protein 1g', 'Salt 0.15g', 'Saturated fat 7g', 'Fat 15g'], 'ingredients': ['butter', 'golden caster sugar', 'hazelnut', 'mascarpone', 'milk', 'lemon curd', 'golden caster sugar', 'blueberry'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1051743600'}, 'channel': 'Recipe', 'title': 'Little blueberry cream tarts'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A simple side for two, that can be on the table in just 15 minutes', 'id': '96504', 'tags': []}, 'recipe': {'collections': ['Pea'], 'cooking_time': 0, 'prep_time': 900, 'serves': 2, 'keywords': ['Frozen pea', 'Frozen peas', 'Olive oil', 'Pea', 'Radish', 'Salad', 'Supper', 'Super', 'Dinner', 'Diner', 'BBC Good Food magazine June', 'Side dish', 'Five a day', 'Superhealthy', 'No cook', 'Radish', 'Radishes', 'Red wine', 'Salad leaf', 'Salad leaves', 'Shallot', 'Shallots', 'Sugar'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 6g', 'Kcal 82 calories', 'Protein 2g', 'Salt 0.02g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['shallot', 'frozen pea', 'red wine', 'olive oil', 'sugar', 'salad leaf', 'radish'], 'courses': ['Side dish', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Pea & radish salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Reminiscent of a chicken satay, this easy spiced peanut butter-coated chicken with a light carrot, shallot and coriander salad is ready in just 30 mins', 'id': '4587866', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['2 of 5 a day', 'low calorie chicken recipe', 'gluten free chicken recipe', 'easy chicken recipe', 'satay chicken', 'thirty minute meals'], 'ratings': 53, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 8g', 'Kcal 321 calories', 'Protein 39g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['peanut butter', 'garlic clove', 'ground cumin', 'coriander', 'smoked paprika', 'egg', 'chicken breast', 'cider vinegar', 'rapeseed oil', 'salad leaf', 'cucumber', 'carrot', 'banana shallot', 'coriander'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Baked peanut chicken with carrot & cucumber salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'The gourmet combination of mushrooms adds variety and texture to these filo parcels', 'id': '102984', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner party', 'Mushroom', 'Vegetarian Christmas mains'], 'cooking_time': 1800, 'prep_time': 3600, 'serves': 6, 'keywords': ['Madeira', 'Vegetarian recipe', 'Dinner party recipe', 'Mushroom recipes', 'Vegetarian pie', 'Vegetarian pastry dish', 'Filo parcels', 'Tarts', 'Vegetarian main course', 'Butter', 'Button mushroom', 'Button mushrooms', 'Chestnut mushroom', 'Chestnut mushrooms', 'Filo pastry', 'Onion', 'Onions', 'Pine nut', 'Pine nuts', 'Shiitake mushroom', 'Shiitake mushrooms'], 'ratings': 95, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 37g', 'Kcal 461 calories', 'Protein 10g', 'Salt 2.38g', 'Saturated fat 10g', 'Fat 31g'], 'ingredients': ['onion', 'butter', 'mushroom', 'shiitake mushroom', 'chestnut mushroom', 'garlic clove', 'madeira', 'tarragon', 'breadcrumb', 'sundried tomato', 'button mushroom', 'pine nut', 'filo pastry', 'sunflower oil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'English', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Mushroom & tarragon strudels with madeira sauce '}}
{'page': {'article': {'author': 'Good Food', 'description': "The secret of Jodie Montgomery-Cranny's delicious gluten-free dessert is grated butternut squash", 'id': '97484', 'tags': []}, 'recipe': {'collections': ['Gluten-free cake', 'Gluten-free Christmas', 'Gluten-free dinner', 'Gluten-free dessert'], 'cooking_time': 5400, 'prep_time': 1500, 'serves': 10, 'keywords': ['Reader recipe', 'Jodie montgomery-cranny', 'Basin pudding', 'Steamed pud', 'Schooldays pudding', 'Low-GI', 'Flourless'], 'ratings': 100, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 40g', 'Kcal 230 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['butter', 'stem ginger', 'large egg', 'golden caster sugar', 'butternut squash', 'lemon', 'rice flour', 'ground almond', 'ground ginger', 'baking powder'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Stem ginger & squash steamed pudding'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Make a smart Indian-inspired supper for two using storecupboard ingredients', 'id': '94814', 'tags': []}, 'recipe': {'collections': ['Duck breast'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Cumin seed', 'Cumin seeds', 'Duck breast', 'Duck breasts', 'Duck pilaf', 'Pilau', 'Curry', 'Spices', 'Spiced duck', 'Chicken', 'Easy recipes for two', 'Garam masala', 'Mango chutney'], 'ratings': 93, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 47g', 'Kcal 894 calories', 'Protein 54g', 'Salt 1.37g', 'Saturated fat 17g', 'Fat 57g'], 'ingredients': ['duck breast', 'garam masala', 'ginger', 'butter', 'cumin seed', 'wild rice', 'stock', 'pea', 'spring onion', 'mango chutney'], 'courses': [], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Fragrant duck breasts with wild rice pilaf'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'If you find it hard to get your kids to eat high-fibre food, these burgers contain hidden oats', 'id': '101454', 'tags': []}, 'recipe': {'collections': ['Healthy burger', 'Healthy mince', 'High protein lunch', 'Turkey mince', "Healthy kids' snack"], 'cooking_time': 1500, 'prep_time': 900, 'serves': 8, 'keywords': ['Burgers', 'Turkey', "Children's food", 'BBC GOOD FOOD', 'Lesley waters', 'Oats', 'Carrot', 'Carrots', 'Cucumber', 'Cucumbers', 'Dried apricot', 'Dried apricots', 'Egg', 'Eggs', 'Garlic clove', 'Garlic cloves', 'Porridge oat', 'Porridge oats', 'Turkeys'], 'ratings': 97, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 17g', 'Kcal 179 calories', 'Protein 16g', 'Salt 0.17g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'porridge oat', 'turkey', 'dried apricot', 'carrot', 'egg', 'cucumber'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Turkey burgers '}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Follow this simple step-by-step method for a homemade loaf, or adapt to include your favourite flavours', 'id': '100452', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 600, 'serves': 0, 'keywords': ['Bread', 'Olive oil', 'Easy', 'Freezable', 'Homemade bread', 'Basic bread dough', 'How to freeze bread', 'White bread', 'Yeast'], 'ratings': 98, 'nutrition_info': [], 'ingredients': ['yeast', 'white bread', 'salt', 'sugar', 'olive oil'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Olive oil bread'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Throw together a lovely summery roasted chicken and new potato salad - good source of vitamin C', 'id': '98306', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Chicken', 'Honey', 'New potato', 'New potatoes', 'Red pepper', 'Red peppers', 'Salad leaf', 'Salad leaves', 'Salad', 'Chicken salad', 'BBC Good Food', 'Vegetables', 'Jersey', 'Royal', 'Tarragon', 'Yogurt'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 32g', 'Kcal 440 calories', 'Protein 37g', 'Salt 1.48g', 'Saturated fat 4g', 'Fat 19g'], 'ingredients': ['new potato', 'chicken', 'yogurt', 'honey', 'tarragon', 'salad leaf', 'red pepper'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Roasted chicken & new potato salad'}}
{'page': {'article': {'author': 'Good Food', 'description': "Fast food doesn't have to be at the end of a phone line. This 15-minute meal is the perfect pick me up after a long day", 'id': '94446', 'tags': []}, 'recipe': {'collections': ['Cheap pasta', '15 minutes or less', 'Prawn pasta', 'Spaghetti'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Pasta', 'Spaghetti', 'Quick', 'Midweek', 'Marinara', 'Prawns', 'Prawn', 'Prawns'], 'ratings': 79, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 65g', 'Kcal 455 calories', 'Protein 23g', 'Salt 0.37g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['spaghetti', 'olive oil', 'prawn', 'lemon', 'flat-leaf parsley'], 'courses': ['Pasta course', 'Main course', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Lemon & parsley spaghetti'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Make this stunning gingerbread Christmas tree as a standalone treat, or as a decoration for a festive cake, such as our pure gold Christmas drip cake', 'id': '8870666', 'tags': []}, 'recipe': {'collections': ['Christmas cake decoration'], 'cooking_time': 480, 'prep_time': 2100, 'serves': 0, 'keywords': ['Gingerbread', 'Christmas', 'Festive baking', 'Ginger', 'Biscuits'], 'ratings': 0, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 35g', 'Kcal 191 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['dark muscovado sugar', 'golden syrup', 'slightly salted butter', 'plain flour', 'bicarbonate of soda', 'ground ginger', 'ground cinnamon', 'egg', 'royal icing sugar', 'star cookie cutters'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Gingerbread star tree'}}
{'page': {'article': {'author': 'Good Food', 'description': "You'll need only five ingredients for this brunch-friendly one-pan recipe- let paprika from the sausage infuse the onion and new potatoes", 'id': '273236', 'tags': []}, 'recipe': {'collections': ['Chorizo', '5-ingredient family meal', 'Pepper'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Huevos rancheros', 'Brunch recipes', 'Easy', 'Lunch', 'One pan', 'Chorizo', 'Jersey Royals', 'Vitamin c', '2 of 5-a-day'], 'ratings': 93, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 32g', 'Kcal 415 calories', 'Protein 19g', 'Salt 0.9g', 'Saturated fat 7g', 'Fat 24g'], 'ingredients': ['new potato', 'onion', 'red pepper', 'chorizo', 'egg'], 'courses': ['Breakfast', 'Brunch', 'Main course'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Spanish eggs with chorizo & peppers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make your weeknight sizzle with this fantastic fish dish', 'id': '100834', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Pepper', 'Peppers', 'Potato', 'Potatoes', 'Potatoes', 'Salmon fillet', 'Peppers'], 'ratings': 89, 'nutrition_info': ['Kcal 337 calories', 'Protein 37g', 'Salt 0.48g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['pepper', 'potato', 'onion', 'bean', 'cod', 'lemon', 'bread'], 'courses': ['Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1159657200'}, 'channel': 'Recipe', 'title': 'Sizzling cod'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make a light, fresh version of the classic Thai noodle dish. Who needs takeaways? ', 'id': '94900', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 1500, 'serves': 4, 'keywords': ['Pad Thai recipe', 'Phad thai', 'Phat thai', 'Rice noodles', 'Thai recipes', 'Noodle recipes', 'Healthy recipes', 'Super healthy recipes', 'Easy recipes', 'Family recipes', 'Bok choi', 'King prawn', 'King prawns', 'Rice noodle', 'Rice noodles', 'Spring onion', 'Spring onions', 'Sweet chilli sauce'], 'ratings': 60, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 44g', 'Kcal 362 calories', 'Protein 21g', 'Salt 0.82g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['rice noodle', 'king prawn', 'ginger', 'sunflower oil', 'egg', 'beansprout', 'bok choi', 'spring onion', 'soy sauce', 'sweet chilli sauce'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'One-pan prawn pad Thai'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A low-fat breakfast of warm oats and fruit that starts the day in a nutritious and filling way', 'id': '97017', 'tags': []}, 'recipe': {'collections': ['Healthy spring', 'Low-salt breakfast', 'Breakfast bowl', "Kids' breakfast"], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Fruit packed', 'Fruit breakfast', 'Healthy start to the day', 'Filling', 'Energy', 'Oaty', 'Dried fruit', 'Nutritious'], 'ratings': 85, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 47g', 'Kcal 256 calories', 'Protein 9g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['porridge oat', 'skimmed milk', 'apple', 'sultana', 'brown sugar'], 'courses': ['Breakfast'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Apple & sultana porridge'}}
{'page': {'article': {'author': 'Alice Lascelles', 'description': 'Mix up this flamboyant martini with Chambord liqueur. You can also customise the cocktail by using vanilla vodka, or by adding a splash of champagne or prosecco', 'id': '7487796', 'tags': []}, 'recipe': {'collections': ['Summer cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Cocktail', 'Martini', 'french martini', 'Drink', 'Pineapple', 'Party', 'Vegetarian'], 'ratings': 0, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 11g', 'Kcal 182 calories'], 'ingredients': ['vodka', 'Chambord', 'pineapple juice', 'pineapple'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'French martini'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Asian flavours are great with noodles, so why not with pasta? Give fusion food a go', 'id': '101850', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 900, 'serves': 8, 'keywords': ['Pasta recipe', 'Fusion recipes', 'John Torode recipes', 'Masterchef', 'Butternut squash recipes', 'Pumpkin recipes', 'Fettuccine', 'Asian recipes', 'Vegetarian recipes', 'Dinner party recipes', 'Butternut squash', 'Fettuccine', 'Lemongrass', 'Lime', 'Limes'], 'ratings': 53, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 62g', 'Kcal 490 calories', 'Protein 11g', 'Salt 0.86g', 'Saturated fat 15g', 'Fat 24g'], 'ingredients': ['vegetable oil', 'curry paste', 'palm sugar', 'butternut squash', 'lemongrass', 'coconut milk', 'lime', 'fettuccine', 'coriander'], 'courses': ['Pasta course', 'Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Spiced squash pasta with lime pickle'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'An indulgent but refreshing Italian-style dessert', 'id': '94692', 'tags': []}, 'recipe': {'collections': ['Romantic', 'Hazelnut', 'Italian dessert'], 'cooking_time': 300, 'prep_time': 1500, 'serves': 2, 'keywords': ['Marsala', 'Hazelnut', 'Hazelnuts', 'Ice cream', 'Ice', 'Nuts', 'Sabayon', 'Zabalione', 'Dessert', 'Ice cream', 'Icecream'], 'ratings': 100, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 27g', 'Kcal 621 calories', 'Protein 6g', 'Salt 0.07g', 'Saturated fat 22g', 'Fat 53g'], 'ingredients': ['hazelnut', 'double cream', 'golden caster sugar', 'egg yolk', 'marsala', 'chocolate', 'marsala', 'instant coffee'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Iced hazelnut zabagliones'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Try this twist on an afternoon tea classic. These scones are studded with crunchy pistachio and drizzled in a delicious lemon glaze. Perfect with a cuppa', 'id': '6594956', 'tags': []}, 'recipe': {'collections': ['Scone', 'Lulu Grimes'], 'cooking_time': 840, 'prep_time': 1200, 'serves': 0, 'keywords': ['Scones', 'Pistachio', 'Lemon', 'Afternoon tea recipes', 'lemon glaze'], 'ratings': 0, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 44g', 'Kcal 306 calories', 'Protein 6g', 'Salt 0.71g', 'Saturated fat 5g', 'Fat 11g'], 'ingredients': ['self-raising flour', 'salt', 'butter', 'pistachio', 'golden caster sugar', 'buttermilk', 'icing sugar', 'lemon'], 'courses': ['Afternoon tea'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Pistachio scones with a lemon glaze'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Try this cool, creamy, fruity parfait - ideal for summer days ', 'id': '101658', 'tags': []}, 'recipe': {'collections': ['Mad about May'], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['Double cream', 'Icing sugar', 'Lemon curd', 'Lemon juice', 'Meringue', 'Meringues', 'Parfait', 'Ice cream', 'Mousse', 'Dessert', 'BBC Good Food', 'Lesley Waters', 'Eaton', 'Raspberry', 'Raspberries', 'Strawberry', 'Strawberries', 'Yogurt'], 'ratings': 70, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 43g', 'Kcal 576 calories', 'Protein 7g', 'Salt 0.21g', 'Saturated fat 24g', 'Fat 43g'], 'ingredients': ['double cream', 'yogurt', 'meringue', 'strawberry', 'lemon curd', 'raspberry', 'raspberry', 'strawberry', 'icing sugar', 'lemon juice'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Eton mess parfait with berry sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A beautiful, moist gluten-free cake packed with zingy citrus flavours, wonderful for Christmas', 'id': '102461', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Vegetarian Christmas', 'Polenta cake', 'Gluten-free cake', 'Gluten-free Christmas', 'Fruitcake', 'Clementine'], 'cooking_time': 7800, 'prep_time': 1800, 'serves': 10, 'keywords': ['Brandy', 'Brown sugar', 'Christmas', 'Xmas', 'Gluten-free', 'Cake', 'Bake', 'Christmas cake', 'Citrus', 'Special diet', 'Clementine', 'Clementines', 'Currant', 'Currants', 'Glacé cherry', 'Glacé cherries', 'Ground cinnamon', 'Ground cloves', 'Mixed spice', 'Polenta', 'Raisin', 'Raisins', 'Sultana', 'Sultanas'], 'ratings': 91, 'nutrition_info': ['Added sugar 83g', 'Carbohydrate 93g', 'Kcal 695 calories', 'Protein 9g', 'Salt 0.36g', 'Saturated fat 15g', 'Fat 34g'], 'ingredients': ['clementine', 'unsalted butter', 'raisin', 'sultana', 'currant', 'glacé cherry', 'brandy', 'brown sugar', 'egg', 'ground cinnamon', 'mixed spice', 'ground cloves', 'polenta', 'baking powder', 'icing sugar', 'ground almond', 'clementine', 'caster sugar'], 'courses': ['Dessert', 'Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Fruit-filled clementine cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A traditional whisky cocktail with bitters, soda water and a simple orange garnish. Serve in a tumbler with plenty of ice', 'id': '3736856', 'tags': []}, 'recipe': {'collections': ['Cocktail', 'Classy cocktail', 'Whisky cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Cocktails', 'Cocktail recipes', 'Christmas', 'Party', 'cocktails and canapes'], 'ratings': 60, 'nutrition_info': ['Added sugar 7.2g', 'Carbohydrate 7.2g', 'Kcal 191 calories', 'Protein 0.2g'], 'ingredients': ['sugar', 'Angostura bitters', 'water', 'whisky', 'soda water', 'orange', 'cherry'], 'courses': ['Cocktails'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Old fashioned '}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A great way to use up leftover duck in a rich, luxurious supper dish', 'id': '101661', 'tags': []}, 'recipe': {'collections': ['Gluten-free Christmas'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Chestnut mushroom', 'Chestnut mushrooms', 'Duck', 'Duck risotto', 'Red wine risotto', 'Rissotto', 'Rice', 'Christmas leftovers', 'Red wine', 'Risotto rice'], 'ratings': 69, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 71g', 'Kcal 638 calories', 'Protein 28g', 'Salt 1.82g', 'Saturated fat 9g', 'Fat 26g'], 'ingredients': ['butter', 'onion', 'carrot', 'celery', 'garlic clove', 'thyme', 'risotto rice', 'red wine', 'chicken stock', 'duck', 'chestnut mushroom', 'flat-leaf parsley'], 'courses': [], 'cusine': 'Italian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Red wine risotto with duck & garlicky mushrooms'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Sticky, buttery and sweet - this versatile side dish is simple yet glorious', 'id': '96752', 'tags': []}, 'recipe': {'collections': ['Low-fat Christmas', 'Carrot', 'Marmalade', 'Healthy Christmas side dish'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 8, 'keywords': ['Carrot', 'Carrots', 'Marmalade', 'Roast vegetables', 'Sunday lunch', 'Christmas dinner', 'Xmas', 'Festive', 'Sweet carrots', 'Al dente', 'Festive', 'Vegetarian side dish', 'Christmas lunch'], 'ratings': 96, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 18g', 'Kcal 95 calories', 'Protein 1g', 'Salt 0.13g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['carrot', 'marmalade', 'butter', 'caster sugar', 'parsley'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Marmalade carrots'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'These fruity muffins are great for breakfast on-the-go or a mid-morning treat. Add dried fruit, nuts or seeds for texture, if you like', 'id': '8917846', 'tags': []}, 'recipe': {'collections': ['Breakfast muffin'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 9, 'keywords': ['Muffins', 'Carrots', 'Apples', 'Freezable', 'Vegetarian', 'Baking'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 23g', 'Kcal 234 calories', 'Protein 4g', 'Salt 0.7g', 'Saturated fat 1g', 'Fat 13g'], 'ingredients': ['rapeseed oil', 'natural yogurt', 'honey', 'egg', 'vanilla extract', 'self-raising flour', 'bicarbonate of soda', 'ground mixed spice', 'apple', 'carrot', 'sultanas'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Spiced carrot & apple muffins'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'You only need four ingredients for this refreshing summer dessert, plus it can be made a day ahead', 'id': '100545', 'tags': []}, 'recipe': {'collections': ['Easy but impressive', 'Lime'], 'cooking_time': 180, 'prep_time': 600, 'serves': 2, 'keywords': ['Lime possets', 'Dessert recipes', 'Pudding recipes', 'Weekend recipes', 'Barbecue recipes', 'Entertaining recipes', 'Dinner party recipes', 'Light dessert recipes', 'Fruit fool', 'Summer dessert', 'Citrus cream', 'Lime juice', 'Raspberry', 'Raspberries'], 'ratings': 96, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 34g', 'Kcal 619 calories', 'Protein 2g', 'Salt 0.06g', 'Saturated fat 30g', 'Fat 54g'], 'ingredients': ['double cream', 'caster sugar', 'lime juice', 'raspberry'], 'courses': ['Dessert', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Lime possets with raspberries'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Try this tangy artichoke recipe - the oil will keep them for a week in the fridge', 'id': '101808', 'tags': []}, 'recipe': {'collections': ['Edible gift', 'Globe artichoke'], 'cooking_time': 2400, 'prep_time': 2400, 'serves': 0, 'keywords': ['Globe artichoke', 'Globe artichokes', 'Lemon', 'Lemons', 'Olive oil', 'Peppercorn', 'Peppercorns', 'Sea salt', 'Summer vegetables', 'Artichokes in lemon', 'Grilled veggies', 'Veggie starters', 'Veggie nibbles', 'White wine vinegar'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['globe artichoke', 'lemon', 'white wine vinegar', 'olive oil', 'peppercorn', 'sea salt', 'olive oil'], 'courses': ['Side dish', 'Starter', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Chargrilled artichokes with lemon'}}
{'page': {'article': {'author': 'Good Food', 'description': "This mouthwatering cheesecake is the perfect way to finish a large Sunday lunch, as it's incredibly light despite being made with chocolate ", 'id': '99353', 'tags': []}, 'recipe': {'collections': ['Ricotta', 'White chocolate'], 'cooking_time': 360, 'prep_time': 1800, 'serves': 8, 'keywords': ['Amaretti biscuit', 'Amaretti biscuits', 'Cheesecake', 'Chocolate recipes', 'Christmas dessert', 'Treat', 'Pudding', 'Cheese cake', 'Pomegranates', 'Set cheesecake', 'Digestive biscuit', 'Digestive biscuits', 'Pomegranate', 'Pomegranates', 'Ricotta', 'White chocolate'], 'ratings': 87, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 47g', 'Kcal 484 calories', 'Protein 15g', 'Salt 0.79g', 'Saturated fat 15g', 'Fat 28g'], 'ingredients': ['butter', 'digestive biscuit', 'amaretti biscuit', 'sunflower oil', 'white chocolate', 'gelatine', 'milk', 'ricotta', 'double cream', 'icing sugar', 'egg', 'white chocolate', 'pomegranate', 'icing sugar'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'White chocolate & ricotta cheesecake'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Perfect for a cold autumnal evening, this combination of sausage and Yorkshire pudding in a pretty coiled design is sure to be a family hit', 'id': '6090036', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Autumn', 'Toad-in-the-hole', 'Yorkshire pudding'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Toad in the hole', 'Yorkshire pudding', 'Bonfire Night', 'Family', 'Sunday lunch', 'Calcium', 'Fibre', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 57g', 'Kcal 591 calories', 'Protein 23g', 'Salt 3g', 'Saturated fat 8g', 'Fat 29g'], 'ingredients': ['plain flour', 'large egg', 'semi-skimmed milk', 'chipolata', 'sunflower oil', 'rosemary', 'mash', 'sunflower oil', 'red onion', 'plain flour', 'English mustard', 'chicken stock cube', 'honey', 'wholegrain mustard'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1475280000'}, 'channel': 'Recipe', 'title': 'Catherine wheel toad-in-the-hole with honey & mustard onions'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Wickedly sticky, this delicious caramel pastry dish is perfect for a summer pudding', 'id': '100823', 'tags': []}, 'recipe': {'collections': ['Choux pastry', 'Patisserie'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 6, 'keywords': ['Blueberry', 'Blueberries', 'Brown sugar', 'Butter', 'Caramel pastry', 'Fruit pastry', 'Choux pastry', 'Choux pudding', 'Stickly toffee pudding', 'Dinner party dessert', 'Double cream', 'Peach', 'Peaches', 'Plain flour'], 'ratings': 85, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 34g', 'Kcal 589 calories', 'Protein 7g', 'Salt 0.75g', 'Saturated fat 27g', 'Fat 48g'], 'ingredients': ['butter', 'plain flour', 'salt', 'egg', 'butter', 'brown sugar', 'double cream', 'double cream', 'icing sugar', 'wine', 'peach', 'blueberry'], 'courses': ['Afternoon tea', 'Dessert', 'Dinner', 'Lunch', 'Snack', 'Supper', 'Treat'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Fruit-filled choux buns with caramel sauce'}}
{'page': {'article': {'author': 'Paul Hollywood', 'description': "Paul Hollywood's sumptuous chocolate, raspberry and cream sponge falls somewhere between a Yule log and Swiss roll. Add a drop of Drambuie  for a cheeky adult twist", 'id': '96761', 'tags': []}, 'recipe': {'collections': ['Festive cake', 'Festive dessert', 'Good Food magazine Christmas', 'Yule log', 'Black Forest'], 'cooking_time': 840, 'prep_time': 3300, 'serves': 10, 'keywords': ['Drambuie', 'Swiss roll', 'Cake roll', 'Sponge roll', 'Black forest', 'Yule log', 'Swiss roll', 'Chocolate log', 'Great British Bake Off', 'Yule log', 'Yuletide', 'Xmas', 'Christmas dessert'], 'ratings': 92, 'nutrition_info': ['Added sugar 48g', 'Carbohydrate 54g', 'Kcal 659 calories', 'Protein 7g', 'Salt 0.18g', 'Saturated fat 25g', 'Fat 48g'], 'ingredients': ['vegetable oil', 'golden caster sugar', 'egg', 'dark chocolate', 'icing sugar', 'double cream', 'raspberry', 'Drambuie', 'unsalted butter', 'icing sugar', 'cocoa powder', 'milk'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Bûche de Noël'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': 'A hearty meal for all the family, by Gary Rhodes. You can prepare it up to a month in advance', 'id': '98720', 'tags': []}, 'recipe': {'collections': ['Beef', 'Savoury pie', 'Cottage pie', 'Braising steak', 'Diced beef'], 'cooking_time': 9900, 'prep_time': 3300, 'serves': 6, 'keywords': ['Beef', 'Beef bourguignon', 'Braising steak', 'Braising steaks', 'Button mushroom', 'Button mushrooms', 'Comforting food', 'Traditional recipe', 'Braised beef', 'Family comfort food', 'Freezable suppers', 'Lardon', 'Lardons', 'Potato', 'Potatoes', 'Shallot', 'Shallots', 'beef b'], 'ratings': 95, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 36g', 'Kcal 653 calories', 'Protein 44g', 'Salt 2.26g', 'Saturated fat 14g', 'Fat 30g'], 'ingredients': ['vegetable oil', 'lardon', 'braising steak', 'button mushroom', 'shallot', 'garlic clove', 'demerara sugar', 'red wine', 'beef', 'cornflour', 'potato', 'unsalted butter', 'milk'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1130803200'}, 'channel': 'Recipe', 'title': 'Beef bourguignon cottage pie'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'An easy-to-make alternative to traditional Christmas cakes which requires no beating ', 'id': '102534', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Festive cake', 'Christmas cake', 'Freezable Christmas', 'Christmas dinner', 'Stir-up Sunday'], 'cooking_time': 9000, 'prep_time': 4500, 'serves': 0, 'keywords': ['Simmer-and-stir', 'Christmas cake', 'Raisins', 'Currants', 'Ground allspice', 'Christmas cookery'], 'ratings': 98, 'nutrition_info': [], 'ingredients': ['butter', 'dark muscovado sugar', 'dried fruit', 'orange', 'lemon', 'brandy', 'macadamia nut', 'egg', 'almond', 'plain flour', 'baking powder', 'mixed spice', 'cinnamon', 'allspice'], 'courses': ['Dinner', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1036108800'}, 'channel': 'Recipe', 'title': 'Simmer-&-stir Christmas cake'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'Transform minced pork into a make-ahead, freezable party canapé or buffet bite - serve with creamy guacamole for dipping', 'id': '4721391', 'tags': []}, 'recipe': {'collections': ['Christmas canapé', 'Dairy-free snack', 'Pork mince'], 'cooking_time': 600, 'prep_time': 2400, 'serves': 0, 'keywords': ['Christmas party', 'christmas canapé', 'christmas buffet', 'mexican buffet', 'Pork meatballs'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 46 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['minced pork', 'breadcrumb', 'chilli powder', 'sea salt', 'lime', 'spring onion', 'ground turmeric', 'ground cumin', 'ground coriander', 'coriander', 'sunflower oil', 'avocado', 'garlic clove', 'red chilli', 'lime', 'coriander'], 'courses': ['Buffet', 'Canapes', 'Snack'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Mexican pork koftas'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Brunch with a difference, bake these addictive, mini spiralized potato nests ahead of time then crack in the eggs and cook when your guests arrive', 'id': '6345421', 'tags': []}, 'recipe': {'collections': ['Spiralizer'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 0, 'keywords': ["quail's eggs", 'Potato', 'Ham', 'Brunch', 'Breakfast', 'spiralizer', 'nests'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 9g', 'Kcal 108 calories', 'Protein 7g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['butter', 'chestnut mushroom', 'garlic cloves', 'potatoes', 'ham', 'mozzarella', 'quail’s egg'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Ham & mushroom potato nests with fried quail's eggs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A no-fuss fish supper made with healthy yet satisfying ingredients, to help you eat well all week', 'id': '98553', 'tags': []}, 'recipe': {'collections': ['Salmon', 'Gluten-free dinner', 'Healthy salmon'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Salmon recipe', 'Fish recipe', 'Midweek meal recipe', 'Everyday recipe', 'Healthy recipe', 'Super healthy recipe', 'Fmaily recipe', 'New potato', 'New potatoes', 'Salmon fillet', 'Salmon fillets', 'Sweetcorn'], 'ratings': 94, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 28g', 'Kcal 434 calories', 'Protein 30g', 'Salt 0.42g', 'Saturated fat 4g', 'Fat 24g'], 'ingredients': ['new potato', 'sweetcorn', 'salmon fillet', 'tomato', 'red wine vinegar', 'extra-virgin olive oil', 'shallot', 'caper', 'basil leaf'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Gluten-free', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Salmon with new potato & corn salad & basil dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bring some South American flavour to the table with this fruity side dish', 'id': '97864', 'tags': []}, 'recipe': {'collections': ['Apricot'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Side dish recipe', 'Quinoa recipe', 'South American recipe', 'Healthy recipe', 'Spring', 'Summer recipes', 'Keenwa', 'Vegan', 'Vegetarian', 'Apricot', 'Apricots', 'Quinoa'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 36g', 'Kcal 327 calories', 'Protein 10g', 'Salt 0.04g', 'Saturated fat 2g', 'Fat 17g'], 'ingredients': ['quinoa', 'apricot', 'lemon', 'olive oil', 'parsley', 'pine nut'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Herby apricot quinoa'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'We've seen pizza in all sorts of varieties, but this has to be our favourite. Top your cookie dough pizza base with any treats that take your fancy', 'id': '5944816', 'tags': []}, 'recipe': {'collections': ['Cookie', 'Sharing', "Kids' baking"], 'cooking_time': 1500, 'prep_time': 900, 'serves': 15, 'keywords': ['Cookie dough', 'Cookie', 'Sharing', 'Party', 'Kids', 'cookie pizza'], 'ratings': 100, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 55g', 'Kcal 432 calories', 'Protein 5g', 'Salt 0.8g', 'Saturated fat 12g', 'Fat 21g'], 'ingredients': ['butter', 'golden caster sugar', 'light brown sugar', 'egg', 'vanilla extract', 'self raising flour', 'salt', 'chocolate chip', 'dark chocolate', 'chocolate button', 'marshmallow', 'strawberries'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Cookie dough pizza'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A lighter version of sticky toffee pudding, rich with dates and spices, and the juicy texture of poached pears, this vegan dessert is sure to please a crowd', 'id': '6172226', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Bonfire Night', 'Christmas baking', 'Festive dessert', 'Pear', 'Vegan Christmas', 'Vegan dessert', 'Toffee', 'Vegan party', 'Vegan baking', 'Vegan comfort food'], 'cooking_time': 3000, 'prep_time': 1500, 'serves': 8, 'keywords': ['Vegan', 'Fibre', '2 of 5 a day', 'Sticky toffee', 'Pudding', 'Pear', 'Dessert', 'Christmas'], 'ratings': 100, 'nutrition_info': ['Added sugar 75g', 'Carbohydrate 94g', 'Kcal 646 calories', 'Protein 4g', 'Salt 0.9g', 'Saturated fat 2g', 'Fat 27g'], 'ingredients': ['pear', 'golden caster sugar', 'cinnamon sticks', 'star anise', 'clove', 'lemon', 'orange', 'ice cream', 'date', 'linseed', 'almond milk', 'vegetable oil', 'dark muscovado sugar', 'self-raising flour', 'bicarbonate of soda
', 'mixed spice'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Vegetarian', 'Vegan'], 'skill_level': 'More effort', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Sticky toffee pear pudding'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'A piquant sauce with olives, capers and anchovies that's as delicious swirled through pasta as it is topping a bruschetta - a great alternative to pesto', 'id': '5790646', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['easy tapenade', 'olive tapenade', 'gluten-free tapenade', 'easy olive tapenade'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 88 calories', 'Protein 0.4g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['black olives', 'caper', 'anchovy fillet', 'olive oil', 'red wine vinegar', 'fresh thyme'], 'courses': ['Canapes', 'Condiment'], 'cusine': 'Italian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Black olive tapenade'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Put your aprons on and get kids cooking! These salmon and mackerel fingers will teach kids mashing, flaking and rolling skills', 'id': '3451496', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", 'Fish cake'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 0, 'keywords': ['maisie makes', 'Cooking with kids', 'Kids in the kitchen', 'Homemade fish fingers', 'Fishcake', 'Family meals', 'Cooking with children'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 28g', 'Kcal 371 calories', 'Protein 17g', 'Salt 0.7g', 'Saturated fat 3g', 'Fat 21g'], 'ingredients': ['potato', 'salmon fillet', 'smoked mackerel', 'lemon', 'plain flour', 'egg', 'breadcrumb', 'sunflower oil', 'mayonnaise', 'lemon juice', 'garlic clove', 'frozen pea', 'watercress'], 'courses': ['Dinner'], 'cusine': '', 'diet_types': ['Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Fish cake fingers'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Enjoy an incredible half-fat version of this classic dessert, which tastes every bit as good as the original', 'id': '96254', 'tags': []}, 'recipe': {'collections': ['Under 200 calories', 'Low-calorie dessert', 'Ultimate makeover', 'Sweet tart'], 'cooking_time': 3300, 'prep_time': 2100, 'serves': 0, 'keywords': ['Ultimate makeover recipe', 'Light recipe', 'Dessert recipe', 'Treat recipe', 'Lemon recipe', 'Tart recipe', 'The ultimate makeover', 'Ultimate makeover', 'Healthy dessert', 'Healthy pudding', 'Pudding recipe', 'Tarte au citron', 'Low fat dessert', 'Healthy dessert', 'Crème fraîche', 'Lemon juice', 'Lemon', 'Lemons'], 'ratings': 91, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 24g', 'Kcal 186 calories', 'Protein 4g', 'Salt 0.14g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['butter', 'plain flour', 'icing sugar', 'rapeseed oil', 'egg yolk', 'egg', 'icing sugar', 'lemon', 'lemon juice', 'crème fraîche'], 'courses': ['Dessert', 'Treat', 'Afternoon tea'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'The ultimate makeover: Lemon tart'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'This spiced syrup works equally well for mulled wine or cider. Make a batch ahead of time for entertaining or make up a gift kit for Christmas', 'id': '96129', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Festive drinks', 'Lulu Grimes', 'Mulled wine', 'Homemade gift kit', 'Mulled drinks'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 0, 'keywords': ['Mulling syrup', 'Cider', 'Mulled wine', 'Gift', 'Christmas', 'Quick', 'Make ahead', 'Christmas hamper ideas', 'Edible gifts', 'Homemade christmas gifts', 'Allspice', 'Cinnamon sticks', 'Ginger', 'Nutmeg'], 'ratings': 94, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 15 calories'], 'ingredients': ['granulated sugar', 'orange', 'clove', 'allspice', 'cinnamon sticks', 'nutmeg', 'ginger'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Mulling syrup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Serve this simple salad for a light lunch or starter on a spring day', 'id': '99960', 'tags': []}, 'recipe': {'collections': ['New potato', 'Potato salad'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Dijon mustard', 'Chive', 'Chives', 'Ham', 'Mayonnaise', 'New potato', 'New potatoes', 'New potatoes', 'In season', 'Quick', 'Salad', 'Ham', 'Easy', 'Spring recipes', 'New potato recipes', 'Potato salad', 'Rocket'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 17g', 'Kcal 399 calories', 'Protein 18g', 'Salt 3.09g', 'Saturated fat 8g', 'Fat 30g'], 'ingredients': ['new potato', 'ham', 'rocket', 'Dijon mustard', 'white wine vinegar', 'olive oil', 'mayonnaise', 'chive'], 'courses': ['Main course', 'Starter'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Warm new potatoes with cured ham & chives'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "Cooking your Italian rice in the oven saves you laborious stirring time - plus this one's low in fat and calories", 'id': '99486', 'tags': []}, 'recipe': {'collections': ['Risotto', 'Vegetarian risotto'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['Cassie best', 'Family meal', 'Risoto', 'Rissoto', 'Rissotto', 'Good for you', 'Low calorie', 'Budget', 'Budget bakes', 'Veggie risotto', 'Italian rice', 'Tray bake', 'Italy', 'Rice pot'], 'ratings': 79, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 70g', 'Kcal 403 calories', 'Protein 12g', 'Salt 1.3g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['olive oil', 'onion', 'risotto rice', 'asparagus', 'vegetable stock', 'parsley', 'asparagus', 'cherry tomato', 'parmesan'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-calorie', 'Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Baked asparagus risotto'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A thrifty, speedy supper for two – allow time for the Spanish sausage to add its paprika flavour to the creamy garlic and sherry sauce', 'id': '97553', 'tags': []}, 'recipe': {'collections': ['Cheap cut', 'Chorizo', 'Chicken liver', 'Liver', 'Chicken & chorizo', 'Chicken and chorizo'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 2, 'keywords': ['Offal', 'Cheap cuts', 'Spanish sausage', 'Paprika sausage', 'Tapas', 'Cheap', 'Dinner', 'Sarnie', 'Sauteed', 'Devilled', 'Folate', 'Vitamin c', 'High iron', 'Iron'], 'ratings': 93, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 42g', 'Kcal 923 calories', 'Protein 52g', 'Salt 3g', 'Saturated fat 28g', 'Fat 60g'], 'ingredients': ['butter', 'shallot', 'garlic clove', 'chorizo', 'bread', 'olive oil', 'chicken liver', 'dry sherry', 'double cream', 'parsley'], 'courses': ['Lunch', 'Main course'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Chicken liver & chorizo open sandwich'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'A homemade chip shop curry sauce will rival that of any takeaway – and it's not just for chips. You could use it to make katsu curry', 'id': '8886541', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Curry sauce', 'Leftovers', 'Christmas', 'Tom kerridge', 'Condiment', 'Sauces'], 'ratings': 95, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 13g', 'Kcal 124 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['butter', 'onion', 'garlic clove', 'ginger', 'curry powder', 'turmeric', 'raisins', 'malt vinegar', 'star anise', 'chicken stock', 'cornflour', 'lemon juice'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Chip shop curry sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This tart requires just four main ingredients and can be assembled in minutes, without a knife or chopping board in sight', 'id': '98031', 'tags': []}, 'recipe': {'collections': ['Pizza', 'Cheap meals for four', 'Puff pastry tart'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Italian recipe', 'Easy recipe', 'Everyday recipe', 'Midweek meal recipe', 'Everyday recipes', 'Puff pastry tart', 'Easy tart', 'Mozzarella', 'Puff pastry', 'Rocket', 'Salami'], 'ratings': 86, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 28g', 'Kcal 597 calories', 'Protein 18g', 'Salt 2.29g', 'Saturated fat 19g', 'Fat 47g'], 'ingredients': ['puff pastry', 'red pesto', 'salami', 'mozzarella', 'extra-virgin olive oil', 'rocket'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Puff pizza tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Italian pasta ribbons work beautifully with sweet crabmeat, peppery rocket, lemon and garlic- a perfect solo supper', 'id': '97086', 'tags': []}, 'recipe': {'collections': ['Meals-for-one', 'Crab', 'Linguine', 'Seafood pasta'], 'cooking_time': 600, 'prep_time': 180, 'serves': 1, 'keywords': ['Solo supper', 'Supper for one', 'Solo lunch', 'Lunch for one', 'Individual', 'Seafood pasta', 'Seafood spaghetti', 'Fish spaghetti', 'Meal for one', 'Speedy pasta'], 'ratings': 74, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 76g', 'Kcal 753 calories', 'Protein 35g', 'Salt 1.1g', 'Saturated fat 7g', 'Fat 34g'], 'ingredients': ['linguine', 'olive oil', 'garlic clove', 'crème fraîche', 'crabmeat', 'rocket', 'lemon', 'pine nut'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Smart crab linguine'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A Chinese-inspired meal that you can make tonight with little fuss', 'id': '99024', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Asian', 'Pork', 'Pak choi', 'Bok choi', 'Bbq', 'Bok choi', 'Tomato ketchup'], 'ratings': 50, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 9g', 'Kcal 216 calories', 'Protein 32g', 'Salt 2.65g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['tomato ketchup', 'garlic clove', 'soy sauce', 'pork', 'bok choi'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Barbecue pork with bok choi'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Malty Chinese black vinegar makes a great base for a slow-cooked one-pot with ginger, chilli and a thrifty cut of meat', 'id': '97558', 'tags': []}, 'recipe': {'collections': ['Chinese', 'Cheap cut', 'Pork belly'], 'cooking_time': 8100, 'prep_time': 600, 'serves': 0, 'keywords': ['Chinese curry', 'Chinese one pot', 'Braised meat', 'Tender braised', 'Cheap cuts', 'Modern chinese menu', 'Chinese banquet'], 'ratings': 93, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 20g', 'Kcal 695 calories', 'Protein 52g', 'Salt 1.6g', 'Saturated fat 15g', 'Fat 46g'], 'ingredients': ['pork belly', 'dark soy sauce', 'rice wine', 'vegetable oil', 'garlic clove', 'ginger', 'chilli flakes', 'vinegar', 'brown sugar', 'vegetable stock', 'sesame seed', 'spring onion', 'red chilli', 'rice'], 'courses': ['Main course', 'Buffet'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Red braised ginger pork belly with pickled chillies'}}
{'page': {'article': {'author': 'William Curley', 'description': 'These luxurious chocolate treats are perfect for a special occasion. No-one will be able to resist the smooth praline centre and crunchy outer chocolate shell', 'id': '6495896', 'tags': []}, 'recipe': {'collections': ['Perfect with a cuppa', 'Hazelnut'], 'cooking_time': 3000, 'prep_time': 6300, 'serves': 0, 'keywords': [], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 129 calories', 'Protein 2g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['cream', 'vanilla pod', 'Gianduja chocolate', 'chocolate', 'unsalted butter', 'milk chocolate', 'almonds', 'hazelnuts', 'feuillantine', 'gold leaf'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Hazelnut rochers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Chicken thighs are good value and tasty, just right for this healthy, versatile curry', 'id': '102207', 'tags': []}, 'recipe': {'collections': ['Cheap cut', 'Sweet potato', 'Cheap and healthy', 'Chicken curry', 'Spicy chicken', 'Easy curry'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Curry recipe', 'Spicy recipes', 'Chicken recipes', 'Filling recipes', 'Chicken thighs', 'Cheap cuts', 'Budget', 'Rogan josh', 'Chicken thigh', 'Chicken thighs', 'Spinach', 'Sweet potato', 'Sweet potatoes'], 'ratings': 93, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 32g', 'Kcal 281 calories', 'Protein 22g', 'Salt 0.75g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['sweet potato', 'olive oil', 'chicken thigh', 'red onion', 'curry paste', 'tomato', 'spinach'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Sweet potato & chicken curry'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A healthy, gluten-free dinner or lunch, perfect for using up leftover roast chicken. Make it veggie by swapping the meat for a handful of pumpkin seeds.', 'id': '5109681', 'tags': []}, 'recipe': {'collections': ['Whole foods', 'Brain-boosting'], 'cooking_time': 300, 'prep_time': 900, 'serves': 2, 'keywords': ['Fibre', '3 of 5 a day', 'Summer clean eating plan', 'Good for you', '7-day diet plan', 'clean eating', 'Natural'], 'ratings': 76, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 18g', 'Kcal 402 calories', 'Protein 34g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 19g'], 'ingredients': ['garlic clove', 'blueberry', 'rapeseed oil', 'balsamic vinegar', 'broad bean', 'beetroot', 'avocado', 'salad', 'chicken'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'American', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Chicken & avocado salad with blueberry balsamic dressing'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Pack up a hearty lunch to look forward to - fill bagels with leftover turkey or chicken, crispy bacon and creamy mashed avocado', 'id': '5318096', 'tags': []}, 'recipe': {'collections': ['Leftover Christmas turkey'], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['1 of 5 a day', 'Lunchbox', 'Lunch box', 'Packed lunch'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 58g', 'Kcal 535 calories', 'Protein 27g', 'Salt 3.9g', 'Saturated fat 5g', 'Fat 21g'], 'ingredients': ['avocado', 'lemon', 'mini bagel', 'cranberry sauce', 'turkey', 'bacon', 'spinach'], 'courses': ['Lunch', 'Snack'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Turkey, bacon & avocado mini bagels'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Boil whole garlic cloves with your potatoes then mash together with lean skimmed milk, fresh basil and a hint of extra virgin olive oil', 'id': '4068251', 'tags': []}, 'recipe': {'collections': ['Mash', 'Healthy Christmas'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 3, 'keywords': ['steffi dellner', 'Mashed potato', 'Potato recipes', 'Herb mash', 'garlic mash'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 57g', 'Kcal 324 calories', 'Protein 8g', 'Salt 0.6g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['potato', 'garlic clove', 'skimmed milk', 'extra virgin olive oil', 'basil'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Garlic, basil & olive oil mash'}}
{'page': {'article': {'author': 'Matt Tebbutt', 'description': 'Ever the versatile fish, this fresh, no-cook salmon starter can be made a few days ahead', 'id': '96199', 'tags': []}, 'recipe': {'collections': ['Festive starter', 'olive magazine Christmas'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 0, 'keywords': ['Dry sherry', 'Ginger', 'Mouli', 'Moulis', 'Salmon fillet', 'Salmon fillets', 'Salmon', 'Home-cured', 'Sherry', 'Dinner for 2', 'Starter', 'Cured salmon', 'Gravadlax', 'Gravlax', 'Asian marinated salmon', 'Sashimi', 'Sea salt', 'Star anise'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 87 calories', 'Protein 12g', 'Salt 3.45g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['salmon fillet', 'sea salt', 'caster sugar', 'star anise', 'coriander seed', 'coriander', 'ginger', 'dry sherry', 'dark soy sauce', 'dry sherry', 'garlic clove', 'red chilli', 'sesame oil', 'caster sugar', 'dill', 'mouli'], 'courses': ['Dinner', 'Starter'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Spiced home-cured salmon'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Load up these spicy, cheesy potatoes with avocado and onion salad for a quick and easy veggie dish in under 30 minutes. Great as a midweek meal for two', 'id': '7961821', 'tags': []}, 'recipe': {'collections': ['Vegetarian summer'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Potato', 'Tacos', 'Avocado', 'Salad', 'Vegetarian', 'Calcium', 'Fibre'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 27g', 'Kcal 478 calories', 'Protein 14g', 'Salt 1.3g', 'Saturated fat 12g', 'Fat 33g'], 'ingredients': ['baking potatoes', 'avocado', 'red onion', 'lime', 'olive oil', 'cheddar', 'fajita spice mix', 'spring onion', 'coriander', 'soured cream'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Potato skin tacos'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Sweet, earthy, salty and bitter flavours combined, this is next level broccoli. Serve the rest of your pesto on the side – it's great for dipping bread in', 'id': '6486211', 'tags': []}, 'recipe': {'collections': ['Hazelnut'], 'cooking_time': 2700, 'prep_time': 1800, 'serves': 6, 'keywords': ['Purple sprouting broccoli', 'Broccoli', 'Pesto', 'Anchovy', 'Spring', 'Folate', 'Fibre', 'Vit C', 'Gluten free', '2 of 5 a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 10g', 'Kcal 424 calories', 'Protein 6g', 'Salt 0.7g', 'Saturated fat 5g', 'Fat 38g'], 'ingredients': ['Jerusalem artichoke', 'lemon', 'olive oil', 'chicory', 'radicchio', 'purple sprouting broccoli', 'watercress', 'balsamic vinegar', 'extra virgin olive oil', 'hazelnut', 'anchovies', 'garlic clove', 'hazelnuts', 'extra virgin olive oil', 'lemon', 'parsley'], 'courses': ['Dinner', 'Main course', 'Starter'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Purple sprouting broccoli with anchovy & hazelnut pesto'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Using shop-bought puff pastry makes this dazzling summer tart topped with stone fruit, almond paste and dollops of meringue super quick to prepare', 'id': '4260721', 'tags': []}, 'recipe': {'collections': ['Summer', 'Meringue', 'Puff pastry', 'Nectarine', 'Puff pastry tart'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 8, 'keywords': ['Summer tart', 'Sweet tart', 'nectarine tart', 'Summer fruits', 'Frangipane tart', 'peach pie'], 'ratings': 85, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 42g', 'Kcal 428 calories', 'Protein 8g', 'Salt 0.5g', 'Saturated fat 10g', 'Fat 26g'], 'ingredients': ['puff pastry', 'crème fraîche', 'large egg', 'ground almond', 'vanilla extract', 'caster sugar', 'fruit', 'jam', 'almond extract', 'cornflour', 'flaked almond'], 'courses': ['Dessert'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Giant peach, nectarine & apricot meringue tart'}}
{'page': {'article': {'author': 'Tana Ramsay', 'description': "A moreish treat that can be a little addictive. These nuts are so yummy you'll need to make double", 'id': '94298', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Quick nibbles'], 'cooking_time': 600, 'prep_time': 300, 'serves': 10, 'keywords': ['Christmas', 'Xmas', 'Dinner party', 'Gift', 'Nibbles', 'Christmas meal', 'Icing sugar', 'Mixed nut', 'Mixed nuts'], 'ratings': 72, 'nutrition_info': ['Added sugar 15.7g', 'Carbohydrate 16.4g', 'Kcal 194 calories', 'Protein 3.2g', 'Salt 0.01g', 'Saturated fat 1.1g', 'Fat 12.2g'], 'ingredients': ['mixed nut', 'icing sugar', 'Grand Marnier'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Afternoon tea', 'Supper'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Caramelised nuts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An all-in-one supper of roast, cheap chicken thighs and crispy new potatoes with all the sunshine flavours of the Med ', 'id': '98230', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Easy summer', 'Lemon', 'Chicken thigh', 'Chicken traybake', 'Italian chicken'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 4, 'keywords': ['Rustic', 'Chicken on the bone', 'Chicken pieces', 'Roast chicken', 'All in one', 'Chips', 'Roast potatoes', 'Potato slices', 'Italian', 'Vitamin C'], 'ratings': 92, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 21g', 'Kcal 515 calories', 'Protein 30g', 'Salt 1.3g', 'Saturated fat 9g', 'Fat 32g'], 'ingredients': ['new potato', 'olive oil', 'chicken thigh', 'shallot', 'lardon', 'lemon', 'oregano', 'white wine', 'chicken stock'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Lemon & oregano chicken traybake'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Gordon Ramsay takes salmon fillets and produces a vibrant dish full of flavour and fragrance', 'id': '101655', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Basil leaf', 'Basil leaves', 'Bok choi', 'Double cream', 'Fish', 'Salmon fillet', 'Salmon fillets', 'Samon', 'Velouté', 'Veloute', 'Sauce', 'Gordon ramsey', 'Gordon ramsay', 'Gordon', 'Step-by-step', 'Step by step', 'Vermouth'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 9g', 'Kcal 882 calories', 'Protein 44g', 'Salt 0.98g', 'Saturated fat 23g', 'Fat 75g'], 'ingredients': ['star anise', 'cinnamon stick', 'cardamom pod', 'peppercorn', 'garlic', 'shallot', 'lemon', 'clove', 'thyme', 'parsley', 'bay leaf', 'basil', 'shallot', 'vermouth', 'fish', 'double cream', 'single cream', 'lemon juice', 'bok choi', 'salmon fillet', 'basil leaf', 'olive oil', 'lemon', 'balsamic vinegar'], 'courses': ['Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1086044400'}, 'channel': 'Recipe', 'title': 'Aromatic steamed salmon'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Quinoa is protein-rich, low-fat, gluten-free and makes a nutritious change from rice or pasta', 'id': '103036', 'tags': []}, 'recipe': {'collections': ['Healthy', 'Top 20 winter', 'Quinoa', 'Gluten-free Christmas', 'Healthy vegan', 'Vegetarian stir-fry', 'Vegetarian stir-fry', 'Vegan gluten-free', 'Vegan stir-fry recipes'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Broccoli', 'Carrot', 'Carrots', 'Leek', 'Leeks', 'Quinoa', 'Stir-fry', 'Stir fry', 'Winter stir fry', 'Quanoa', 'Couscous', 'Grains', 'Healthy recipes', 'Vegetarian', 'Vegan', 'Sundried tomato', 'Sundried tomatoes'], 'ratings': 87, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 42g', 'Kcal 414 calories', 'Protein 15g', 'Salt 1.03g', 'Saturated fat 3g', 'Fat 22g'], 'ingredients': ['quinoa', 'olive oil', 'garlic clove', 'carrot', 'leek', 'broccoli', 'sundried tomato', 'vegetable stock', 'tomato purée', 'lemon'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Dairy-free', 'Gluten-free', 'Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Quinoa with stir-fried winter veg'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Forget that ready meal, this storecupboard meal makes a speedy after work supper', 'id': '98452', 'tags': []}, 'recipe': {'collections': ['Under 20-minute'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Cashew', 'Cashews', 'Cornflour', 'Egg noodle', 'Egg noodles', 'Egg noodles', 'Noodles', 'Chicken breast', 'Chicken', 'Peas', 'Chinese', 'Asian', 'Spring vegetables', '20 minutes', 'Frozen pea', 'Frozen peas', 'Ginger', 'Lemon', 'Lemons'], 'ratings': 64, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 69g', 'Kcal 553 calories', 'Protein 47g', 'Salt 1.1g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['sunflower oil', 'chicken breast', 'lemon', 'caster sugar', 'ginger', 'cornflour', 'egg noodle', 'frozen pea', 'spring onion', 'cashew'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Asian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Lemon chicken with spring veg noodles'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Spice up your mid-week meals with a curry in a hurry - throw in a handful of spices with shellfish, tomatoes, and spinach', 'id': '97352', 'tags': []}, 'recipe': {'collections': ['Curry', 'Indian', 'Fabulous fish', 'Coconut', 'Prawn curry'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Easy', 'Weekend', 'Quick', 'Authentic', 'India', 'Goa', 'Goan', 'Keralan', 'Fish curry', 'Shellfish', 'Seafood', 'Weekend meals', 'Dinner for two', 'Folate', 'Fibre', 'Vitamin c', 'Iron', 'Five a day', '1 of five a day'], 'ratings': 95, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 105g', 'Kcal 771 calories', 'Protein 33g', 'Salt 0.6g', 'Saturated fat 13g', 'Fat 22g'], 'ingredients': ['sunflower oil', 'onion', 'ginger', 'garlic clove', 'red chilli', 'turmeric', 'chilli powder', 'ground coriander', 'curry leaf', 'potato', 'coconut milk', 'cherry tomato', 'baby spinach', 'prawn', 'cumin seed', 'basmati rice'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Goan prawn & coconut curry with cumin rice'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Impress guests with our creamy cauliflower cheese rolls. These easy canapés are wrapped in crunchy filo pastry and topped with sesame seeds', 'id': '8814736', 'tags': []}, 'recipe': {'collections': ['Party food', 'Christmas starter', 'Festive starter', 'Christmas buffet', 'Christmas canapé', 'Vegetarian Christmas canapé', 'Vegetarian Christmas canapé'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Canapés', 'Cauliflower', 'Cheese', 'Rolls', 'Christmas canapes', 'Snacks'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 28g', 'Kcal 245 calories', 'Protein 6g', 'Salt 0.6g', 'Saturated fat 6g', 'Fat 12g'], 'ingredients': ['cauliflower', 'milk', 'plain flour', 'butter', 'cheddar', 'parmesan', 'filo pastry', 'za’atar', 'sesame seeds'], 'courses': ['Canapes', 'Snack'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Cauliflower cheese rolls'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great snack for kids or a tasty weekend lunch. Learn how to roast your own peppers too', 'id': '94497', 'tags': []}, 'recipe': {'collections': ['School holiday'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Mozzarella', 'Roasted pepper', 'Roasted peppers', 'Tomato purée', 'Tuna', 'Tuna', 'Cheese', 'Snack', 'Ciabatta', 'Panini'], 'ratings': 93, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 38g', 'Kcal 393 calories', 'Protein 25g', 'Salt 2.37g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['ciabatta', 'roasted pepper', 'tomato purée', 'parsley', 'tuna', 'mozzarella'], 'courses': ['Main course', 'Snack', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Pepper & tuna panini pizzas'}}
{'page': {'article': {'author': 'John Torode', 'description': 'A warm, comforting chilli is the ultimate family meal. This dish is great for all seasons and has a mix of sweet (cascabel) and smoky (ancho) chillis to give it depth', 'id': '5796971', 'tags': []}, 'recipe': {'collections': ['Chilli con carne'], 'cooking_time': 18000, 'prep_time': 1800, 'serves': 8, 'keywords': ['Chilli con carne', 'Chilli', 'Freezable', 'Family meal'], 'ratings': 95, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 17g', 'Kcal 449 calories', 'Protein 38g', 'Salt 1.3g', 'Saturated fat 6g', 'Fat 22g'], 'ingredients': ['olive oil', 'onion', 'chilli', 'chilli', 'smoked paprika', 'thyme', 'celery stick', 'beef stock cube', 'beef', 'plain flour', 'carrot', 'maple syrup', 'chopped tomato', 'beer', 'beef stock', 'coriander'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'John's chilli con carne'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This delicious marinade adds a sweet, fragrant piquancy to the traditional dish', 'id': '93561', 'tags': []}, 'recipe': {'collections': ['Barbecue beef', 'Shallot'], 'cooking_time': 480, 'prep_time': 600, 'serves': 4, 'keywords': ['Rump steak', 'Rump steaks', 'Shallot', 'Shallots', 'Steak', 'BBQ', 'Griddled steak', 'BBC GOOD FOOD', 'Mary cadogan', 'Meat', 'Wine'], 'ratings': 85, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 366 calories', 'Protein 53g', 'Salt 0.3g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['rump steak', 'shallot', 'wine', 'olive oil'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Sizzling steak with shallot marinade'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bite-sized canapés, ideal for a wedding or celebration', 'id': '100860', 'tags': []}, 'recipe': {'collections': ['Crab', 'Shellfish'], 'cooking_time': 240, 'prep_time': 1800, 'serves': 20, 'keywords': ['Baguette', 'Baguettes', 'Canapés', "Hors d'oeuvres", 'Appetisers', 'BBC Good Food', 'Weddings', 'Nibbles', 'Coriander', 'Crab', 'Crabs', 'Lime', 'Limes', 'Onion', 'Onions', 'Tomato', 'Tomatoes'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['crab', 'tomato', 'onion', 'lime', 'olive oil', 'coriander', 'baguette', 'olive oil'], 'courses': ['Canapes'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Crab salsa crostini '}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "A chef's favourite treat is ready-rolled pastry. Perfect for a quick, easy, impressive supper, at any time of year", 'id': '99321', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner party', 'Asparagus', 'Mad about May', 'Puff pastry tart'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Parmesan', 'Asparagus spear', 'Asparagus spears', 'Mascarpone', 'Puff pastry', 'Puff pastry', 'Asparagus', 'Tart', 'Pastry', 'Salad leaf', 'Salad leaves'], 'ratings': 89, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 37g', 'Kcal 535 calories', 'Protein 12g', 'Salt 0.99g', 'Saturated fat 18g', 'Fat 39g'], 'ingredients': ['mascarpone', 'parmesan', 'basil', 'lemon', 'puff pastry', 'asparagus spear', 'olive oil', 'salad leaf'], 'courses': ['Starter', 'Main course', 'Dinner', 'Afternoon tea', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Asparagus & Parmesan pastries'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'Mini Italian omelettes for a party buffet', 'id': '93721', 'tags': []}, 'recipe': {'collections': ['Frittata'], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 18, 'keywords': ['Frittatas', 'Omlette', 'Eggs', 'BBC Good Food', 'Merrilees Parker', 'Pancetta', 'Parmesan'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 176 calories', 'Protein 7g', 'Salt 0.48g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['olive oil', 'pancetta', 'egg', 'double cream', 'parsley', 'parmesan', 'butter'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1009843200'}, 'channel': 'Recipe', 'title': 'Baby frittatas'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'These diner-style sliders have gooey melted cheese and all the fixings - the ultimate American beef burgers for a barbecue feast', 'id': '5212691', 'tags': []}, 'recipe': {'collections': ['Quick barbecue', 'Beef burger'], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['Calcium', 'Folate', '1 of 5 a day', 'beef burger recipe', 'Barbecue', 'American burger', 'slider'], 'ratings': 87, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 44g', 'Kcal 723 calories', 'Protein 36g', 'Salt 4.7g', 'Saturated fat 18g', 'Fat 44g'], 'ingredients': ['beef mince', 'Worcestershire sauce', 'cheddar', 'chipotle paste', 'tomato ketchup', 'mayonnaise', 'brioche bun', 'iceberg lettuce', 'beefsteak tomato', 'red onion', 'gherkin'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper', 'Treat'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Cheeseburgers'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Top crunchy lettuce with crumbled bacon and a buttermilk and blue cheese dressing for a creamy, salty, sensational side salad', 'id': '5213056', 'tags': []}, 'recipe': {'collections': ['Salads for BBQ'], 'cooking_time': 900, 'prep_time': 900, 'serves': 6, 'keywords': ['2 of 5 a day', 'Side salad', 'American salad', 'blue cheese dressing recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 208 calories', 'Protein 9g', 'Salt 1.5g', 'Saturated fat 5g', 'Fat 16g'], 'ingredients': ['red onion', 'lemon', 'bacon', 'iceberg lettuce', 'cherry tomato', 'cucumber', 'radish', 'buttermilk', 'mayonnaise', 'Roquefort', 'white wine vinegar', 'garlic clove', 'chive'], 'courses': ['Side dish', 'Vegetable course'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Iceberg salad with Roquefort dressing & bacon'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Make our easy roast chicken as a feast for the family at the weekend. Serve this Sunday lunch favourite with seasonal veg, roast potatoes and gravy', 'id': '9019371', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Christmas centrepiece'], 'cooking_time': 5400, 'prep_time': 600, 'serves': 10, 'keywords': ['Roast dinner', 'Roast chicken', 'Easy', 'Sunday lunch', 'Sunday roast', 'Butter', 'roasting tin', 'Easy recipe', 'Easy roast chicken', 'easy sunday lunch'], 'ratings': 0, 'nutrition_info': ['Kcal 437 calories', 'Protein 46g', 'Salt 2.1g', 'Saturated fat 10g', 'Fat 28g'], 'ingredients': ['chicken', 'butter', 'sage leaves', 'sea salt'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Easy roast chicken'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'These fluffy apples and sticky sauce are the perfect way to finish off a Sunday feast', 'id': '100612', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 600, 'serves': 6, 'keywords': ['Bramley apple', 'Bramley apples', 'Apples', 'Easy', 'Cinnamon sugar', 'Pudding', 'Baked apples', 'Stuffed apples', 'Winter dessert', 'Fruit dessert', 'Fruit pudding', 'Puds', 'Bramley apples', 'Cooking apples', 'Apricot', 'Apricots', 'Cinnamon', 'Orange', 'Oranges'], 'ratings': 80, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 38g', 'Kcal 246 calories', 'Protein 2g', 'Salt 0.26g', 'Saturated fat 7g', 'Fat 11g'], 'ingredients': ['breadcrumb', 'apricot', 'cinnamon', 'butter', 'orange', 'Bramley apple', 'custard'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Roast apples with cinnamon sugar'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Make this comforting pie in bulk and freeze in separate servings, so you can defrost only what you need', 'id': '98896', 'tags': []}, 'recipe': {'collections': ['Feed-a-crowd', 'Comfort food', 'Freezable', 'Lentil', 'Slow cooker', 'Barney Desmazery', 'Freezable', "Shepherd's pie", 'Puy lentil'], 'cooking_time': 6300, 'prep_time': 1800, 'serves': 10, 'keywords': ['Chestnut mushroom', 'Chestnut mushrooms', 'Lentil', 'Lentils', 'Potato', 'Potatoes', 'Slow cooker', 'Slow cooking', "Vegetarian shepherd's pie", 'Shepherds pie', 'Sheperds pie', "Shephard's pie", 'Cottage pie', 'Make one freeze one'], 'ratings': 95, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 68g', 'Kcal 449 calories', 'Protein 19g', 'Salt 0.59g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['butter', 'onion', 'carrot', 'celery', 'garlic clove', 'chestnut mushroom', 'bay leaf', 'thyme', 'lentil', 'red wine', 'vegetable stock', 'tomato purée', 'potato', 'butter', 'milk', 'cheddar'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'Golden veggie shepherd’s pie'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Sweet, sticky chicken wings, spiced with sumac and sprinkled with toasted sesame seeds. They're simple to prepare and sure to be snapped up immediately', 'id': '6377771', 'tags': []}, 'recipe': {'collections': ['Chicken wing'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 6, 'keywords': ['Chicken wings', 'Dinner party', 'Chicken', 'Easy', 'Party', 'Main'], 'ratings': 100, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 48g', 'Kcal 451 calories', 'Protein 24g', 'Salt 0.8g', 'Saturated fat 4g', 'Fat 17g'], 'ingredients': ['chicken wing', 'ground cumin', 'sumac', 'plain flour', 'vegetable oil', 'dates', 'red chilli', 'light brown soft sugar', 'red wine vinegar', 'sesame seed'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Chicken wings with chilli & date caramel'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Whip up some fruity couscous then place with fish into parchment to be baked in a pouch  ', 'id': '102675', 'tags': []}, 'recipe': {'collections': ['Couscous', 'Cranberry'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 6, 'keywords': ['Allspice', 'Basil leaf', 'Basil leaves', 'Couscous', 'Cranberry', 'Cranberries', 'Dried cranberries', 'Ground cinnamon', 'Mint', 'Orange', 'Oranges', 'Pine nut', 'Pine nuts', 'Salmon', 'Cous cous', 'Spices', 'Fish', 'Chrsitmas', 'Entertaining', 'Dinner party', 'Parcels', 'Make ahead', 'Fish baked in a bag', 'Salmon in cartoccio'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 44g', 'Kcal 628 calories', 'Protein 34g', 'Salt 0.23g', 'Saturated fat 11g', 'Fat 36g'], 'ingredients': ['couscous', 'dried cranberries', 'ground cinnamon', 'allspice', 'unsalted butter', 'pine nut', 'mint', 'basil leaf', 'salmon fillet', 'butter', 'orange', 'cranberry', 'orange'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Salmon, cranberry & couscous parcels'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Perfect as a homemade gift for chocolate and prosecco lovers. Rich, melt-in-the-mouth chocolate truffles with a hint of our favourite tipple', 'id': '6278636', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Edible gift', "Valentine's gift", 'Chocolate truffle', "Valentine's chocolate", 'Prosecco'], 'cooking_time': 600, 'prep_time': 3600, 'serves': 0, 'keywords': ['Prosecco', 'Truffles', 'Chocolate', 'Gift', 'Champagne', 'Treat'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 106 calories', 'Protein 1g', 'Salt 0.02g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['double cream', 'unsalted butter', 'dark chocolate', 'milk chocolate', 'prosecco', 'milk chocolate', 'icing sugar'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Prosecco truffles'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Spice up your Sunday lunch with this Moroccan roast lamb, bursting with North African flavours - coriander, cumin, cinnamon and mint', 'id': '4489286', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', 'Easter', 'Bank Holiday', 'Squash and pumpkin', 'Lamb', 'Roast lamb', 'Tahini'], 'cooking_time': 6600, 'prep_time': 1800, 'serves': 6, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Iron', '2 of 5 a day', 'moroccan lamb', 'alternative sunday roast', 'easter lamb recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 30g', 'Kcal 960 calories', 'Protein 67g', 'Salt 1.3g', 'Saturated fat 22g', 'Fat 62g'], 'ingredients': ['lamb', 'rapeseed oil', 'red onion', 'garlic clove', 'ground coriander', 'ground cumin', 'ground cinnamon', 'sumac', 'breadcrumb', 'parsley', 'mint', 'pistachio', 'feta', 'sour cherry', 'preserved lemon', 'tahini', 'Saffron yogurt', 'butternut squash', 'tahini', 'double cream', 'lamb stock'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Moroccan', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Marrakech lamb with tahini squash gratin'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A prepare-ahead one pot that will please all ages and is easily made for a crowd, just reheat and add some garlic bread and a salad', 'id': '102513', 'tags': []}, 'recipe': {'collections': ['One-pot', 'Feed-a-crowd', 'Aphrodisiac', 'Food to get you in the mood', 'Chicken one-pot', 'Chicken & chorizo'], 'cooking_time': 3900, 'prep_time': 1200, 'serves': 8, 'keywords': ['Avocado', 'Avocados', 'Boneless skinless chicken', 'Chicken stock cube', 'Chicken stock cubes', 'Chicken thigh', 'Thighs', 'Chicken', 'One pot', 'One-pot', 'Make ahead', 'Chilli flakes', 'Chopped tomato', 'Chopped tomatoes', 'Chorizo', 'Coriander', 'Oregano', 'Red kidney beans', 'Red pepper', 'Red peppers'], 'ratings': 94, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 30g', 'Kcal 501 calories', 'Protein 58g', 'Salt 3.16g', 'Saturated fat 6g', 'Fat 18g'], 'ingredients': ['onion', 'olive oil', 'chorizo', 'red pepper', 'chopped tomato', 'chicken stock cube', 'chilli flakes', 'oregano', 'boneless skinless chicken', 'red kidney beans', 'coriander', 'avocado', 'lime juice'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Chilli chicken one-pot'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick and healthy recipe suitable for vegetarians', 'id': '93758', 'tags': []}, 'recipe': {'collections': ['Egg-fried rice'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Broccoli', 'Egg', 'Eggs', 'Egg-fried rice', 'Vegetarian', 'Garlic purée', 'Soy sauce'], 'ratings': 89, 'nutrition_info': ['Carbohydrate 26g', 'Kcal 218 calories', 'Protein 7g', 'Fat 10g'], 'ingredients': ['sunflower oil', 'garlic purée', 'pepper', 'broccoli', 'rice', 'egg', 'soy sauce'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Veggie egg-fried rice'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'A lovely, wintry salad using fresh, seasonal ingredients that you can serve warm or cold. Bright beetroot, crunchy hazelnuts and a punchy mustard dressing', 'id': '6287756', 'tags': []}, 'recipe': {'collections': ['Lentil', 'Hazelnut'], 'cooking_time': 7200, 'prep_time': 1200, 'serves': 8, 'keywords': ['Folate', 'Fibre', '2 of 5 a day', 'Vegetarian', 'Beetroot', 'Hazelnut', 'Salad', 'Easy'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 17g', 'Kcal 383 calories', 'Protein 9g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 28g'], 'ingredients': ['beetroots', 'extra virgin olive oil', 'Puy lentils', 'vegetable stock', 'bay leaf', 'thyme sprig', 'lemon', 'celeriac', 'hazelnut', 'flat-leaf parsley', 'red wine vinegar', 'Dijon mustard', 'crème de cassis', 'sugar', 'extra virgin olive oil', 'hazelnut oil'], 'courses': ['Lunch', 'Starter'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Beetroot, lentil, celeriac & hazelnut salad'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Plump, glossy cherries poached in Prosecco, topped with crunchy almond brittle and creamy mascarpone makes for the perfect summer dessert', 'id': '5860116', 'tags': []}, 'recipe': {'collections': ['Easy but impressive', 'Cherry', 'Prosecco'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['1 of 5 a day', 'Cherries', 'Dessert', 'Mascarpone', 'caramelised almond', 'Summer dessert'], 'ratings': 0, 'nutrition_info': ['Added sugar 58g', 'Carbohydrate 59g', 'Kcal 624 calories', 'Protein 8g', 'Salt 0.1g', 'Saturated fat 17g', 'Fat 35g'], 'ingredients': ['red wine', 'prosecco', 'golden caster sugar', 'cinnamon stick', 'thyme sprig', 'vanilla pod', 'cherry', 'golden caster sugar', 'almond', 'double cream', 'mascarpone', 'icing sugar'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Cherry soup with whipped mascarpone & caramelised almonds'}}
{'page': {'article': {'author': 'Good Food', 'description': "Eating on your own needn't mean beans on toast, as this 20-minute supper proves", 'id': '95338', 'tags': []}, 'recipe': {'collections': ['Meals-for-one'], 'cooking_time': 600, 'prep_time': 600, 'serves': 1, 'keywords': ['Mediterranean recipes', 'Chicken recipes', 'Quick recipes', 'Family recipes', 'Chicken breasts', 'Chicken puttanesca', 'Chicken provencal', 'Meal for one', 'Serves one', 'Caper', 'Capers', 'Chicken breast', 'Chicken breasts', 'Chive', 'Chives', 'Olive oil', 'Olive', 'Olives', 'Tomato', 'Tomatoes', 'White wine'], 'ratings': 86, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 9g', 'Kcal 339 calories', 'Protein 36g', 'Salt 2.78g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['chicken breast', 'flour', 'olive oil', 'tomato', 'caper', 'olive', 'white wine', 'chive'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Flattened chicken with tomatoes, olives & capers'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A delicious vegetarian side dish to spice up a main course- it works well with roast lamb or chicken', 'id': '3446881', 'tags': []}, 'recipe': {'collections': ['Seasonal September'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 6, 'keywords': ['Curry', 'Low-fat', 'low-calories', 'Vitamin c', '2 of 5-a-day', 'Side dish', 'garden glut recipes', 'Vegetarian'], 'ratings': 64, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 13g', 'Kcal 121 calories', 'Protein 3g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['marrow', 'sunflower oil', 'mustard seeds', 'cumin seed', 'onion', 'garlic clove', 'turmeric', 'chilli powder', 'ground coriander', 'lemon', 'coriander'], 'courses': ['Side dish'], 'cusine': 'Asian', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Smashed curried marrow'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': "Spend some time making these hearty pies to store in the freezer - then you'll always have something delicious for a last-minute picnic or summer lunch", 'id': '100549', 'tags': []}, 'recipe': {'collections': ['Freezable', 'Savoury baking', 'Sausage meat', 'Savoury pie', 'Lulu Grimes'], 'cooking_time': 3000, 'prep_time': 1500, 'serves': 0, 'keywords': ['Picnic recipe', 'Freezable recipe', 'Summer recipes', 'Al fresco recipes', 'Pie recipes', 'Easy recipes', 'Pork pie', 'Pork and ham pie', 'Puff pastry pie', 'Savoury pie', 'Puff pastry', 'Sausagemeat'], 'ratings': 89, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 35g', 'Kcal 631 calories', 'Protein 26g', 'Salt 3.39g', 'Saturated fat 18g', 'Fat 44g'], 'ingredients': ['butter', 'puff pastry', 'sausagemeat', 'apple', 'onion', 'thyme leaf', 'ham', 'Dijon mustard', 'egg'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Picnic pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great thrifty homemade snack of salted popcorn with chickpeas, raisins, nuts and Indian spices', 'id': '101416', 'tags': []}, 'recipe': {'collections': ['Summer of sport', 'Gluten-free snack', 'Dairy-free snack', 'Snack', 'Family film', 'Popcorn'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Homemade snack', 'Film night', 'Sofa night', 'Snacks', 'Night in', 'Spiced snack', 'Alternative snack', 'Great value', 'Kids', 'Children', 'Budget'], 'ratings': 0, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 39g', 'Kcal 458 calories', 'Protein 11g', 'Salt 1g', 'Saturated fat 9g', 'Fat 27g'], 'ingredients': ['chickpea', 'vegetable oil', 'butter', 'garam masala', 'curry powder', 'popcorn', 'peanut', 'sultana'], 'courses': ['Treat', 'Snack'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Bombay popcorn mix'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Kick-start your day with our vegetarian chickpea, red pepper, egg and feta hash. This brilliant breakfast is easy to make and delivers two of your 5-a-day', 'id': '8917771', 'tags': []}, 'recipe': {'collections': ['Christmas brunch'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Hash', 'Feta', 'chickpeas. red peppers', 'Eggs', 'Vegetarian', 'Brunch', 'Supper', 'gluten free breakfast', 'Iron', 'Fibre', '2 of 5 -a-day', 'Veggie breakfast'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 30g', 'Kcal 441 calories', 'Protein 24g', 'Salt 2.8g', 'Saturated fat 6g', 'Fat 23g'], 'ingredients': ['rapeseed oil', 'onion', 'chickpeas', 'cumin seeds', 'roasted red peppers', 'egg', 'feta', 'lemon', 'mint', 'flatbread'], 'courses': ['Breakfast', 'Brunch', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Chickpea, red pepper, egg & feta hash'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Our Christmas spice mix can bring festive cheer to many dishes and drinks. Mix into a latte, sprinkle into your biscuit dough, or stir into buttercream', 'id': '7020866', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Spice', 'Spice mix', 'Christmas', 'Festive', 'Seasoning'], 'ratings': 87, 'nutrition_info': ['Added sugar 0.3g', 'Carbohydrate 0.3g', 'Kcal 6 calories', 'Protein 0.2g', 'Salt 0.1g', 'Saturated fat 0.1g', 'Fat 0.2g'], 'ingredients': ['ground cinnamon', 'ground coriander', 'nutmeg', 'ground ginger', 'ground cloves', 'orange', 'lemon', 'light brown sugar', 'sea salt'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Festive spice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Good source of heart-healthy omega-3 fatty acids', 'id': '93560', 'tags': []}, 'recipe': {'collections': ['Fish', 'Low-GI', 'Paleo', 'Cucumber'], 'cooking_time': 240, 'prep_time': 900, 'serves': 4, 'keywords': ['Chilli', 'Chillies', 'Cucumber', 'Cucumbers', 'Fish', 'Tuna', 'BBQ', 'BBC Good Food', 'Lemon juice', 'Parsley', 'Spring onion', 'Spring onions', 'Tomato', 'Tomatoes', 'Tuna steak', 'Tuna steaks'], 'ratings': 82, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 271 calories', 'Protein 34g', 'Salt 0.18g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['olive oil', 'tuna steak', 'cucumber', 'spring onion', 'tomato', 'chilli', 'olive oil', 'parsley', 'lemon juice'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'American', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Tuna steaks with cucumber relish'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Simple sandwiches to whip up as a speedy vegetarian supper or lunch', 'id': '4208751', 'tags': []}, 'recipe': {'collections': ["Goat's cheese", '15-minute meal'], 'cooking_time': 300, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Vitamin c', '1 of 5-a-day', 'Sandwich', 'grilled vegetable sandwich'], 'ratings': 87, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 37g', 'Kcal 428 calories', 'Protein 17g', 'Salt 1.5g', 'Saturated fat 9g', 'Fat 24g'], 'ingredients': ['courgette', 'olive oil', 'ciabatta', 'garlic clove', 'lemon', "goat's cheese", 'basil', 'salad'], 'courses': ['Lunch', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Courgette & goat’s cheese ciabatta'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Bake vegan mince pies for a Christmas party, with a cherry and hazelnut filling that everyone will love. We have a great tip for making flaky pastry as well', 'id': '6847846', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Vegan Christmas', 'Mince pies', 'Dairy-free Christmas', 'Vegan dessert', 'Stir-up Sunday', 'Vegan baking', 'Vegan Christmas baking', 'Christmas pie'], 'cooking_time': 4200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Mince pie', 'Vegan', 'Christmas', 'Dessert', 'Treat', 'Festive recipes', 'Party', 'PASTRY', 'BAKE'], 'ratings': 96, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 38g', 'Kcal 315 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 10g', 'Fat 15g'], 'ingredients': ['apple', 'dried fruit', 'black cherries', 'hazelnut', 'orange', 'cinnamon', 'ginger', 'allspice', 'brown sugar', 'flour', 'coconut oil', 'icing sugar', 'vodka (see tip below)', 'milk'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Vegan'], 'skill_level': 'More effort', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Vegan mince pies'}}
{'page': {'article': {'author': 'Frances Quinn', 'description': "Frances Quinn's fridge cake makes a great novelty centrepiece. Make the 'nest' from pretzels, peanuts and raisins, and fill with chocolate eggs", 'id': '4138836', 'tags': []}, 'recipe': {'collections': ['Easter for kids', 'Easter chocolate'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 12, 'keywords': ['Tiffin recipe', 'Rocky road', 'Fridge cake', 'Easter cake', 'Cooking with kids', 'Chocolate cake'], 'ratings': 100, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 42g', 'Kcal 519 calories', 'Protein 8g', 'Salt 0.6g', 'Saturated fat 18g', 'Fat 34g'], 'ingredients': ['unsalted butter', 'golden syrup', 'vanilla extract', 'dark chocolate', 'chocolate', 'milk chocolate', 'pretzel', 'wheat', 'raisin', 'salted peanut', 'chocolate'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Chocolate tiffin Easter nest'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'These whole roasted broccoli stalks with a nutty tahini yogurt and Puy lentils make a hearty veggie main that hungry guests can help themselves to', 'id': '6550061', 'tags': []}, 'recipe': {'collections': ['Lentil', 'Tahini'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 2, 'keywords': ['Budget', 'Vegetarian', 'Main', 'Calcium', 'Folate', 'Fibre', 'Vit C', 'Iron', 'Gluten free', '2 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 40g', 'Kcal 752 calories', 'Protein 38g', 'Salt 1.4g', 'Saturated fat 9g', 'Fat 43g'], 'ingredients': ['broccoli', 'olive oil', 'smoked paprika', 'Puy lentils', 'tahini', 'garlic clove', 'lemon', 'Greek yogurt', 'parsley', 'almond'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Roasted broccoli, Puy lentils & tahini yogurt'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Less work than traditional moussaka and gluten-free, our Greek-style bake of potatoes and aubergines layered with lamb mince is topped with crème fraîche', 'id': '5222461', 'tags': []}, 'recipe': {'collections': ['Easy', 'Miriam Nice', 'Lamb mince'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 4, 'keywords': ['Calcium', 'Fibre', '2 of 5 a day', 'easy moussaka', 'greek recipe', 'Lamb bake recipe'], 'ratings': 82, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 23g', 'Kcal 624 calories', 'Protein 27g', 'Salt 9g', 'Saturated fat 25g', 'Fat 46g'], 'ingredients': ['potato', 'olive oil', 'red onion', 'lamb mince', 'garlic clove', 'mixed spice', 'passata', 'aubergine', 'crème fraîche', 'cheddar'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Greek', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Easy moussaka'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'Slice lean beef steak to top this colourful, low-calorie Asian-inspired dinner - ready in under half an hour', 'id': '5171971', 'tags': []}, 'recipe': {'collections': ['Pak choi', 'Pak choi'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['2 of 5 a day', 'Weeknight', 'Everyday', 'Quick', 'Fast', 'asian beef', 'beef noodle recipe'], 'ratings': 97, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 33g', 'Kcal 460 calories', 'Protein 41g', 'Salt 3.3g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['Chinese five-spice powder', 'beef steak', 'sunflower oil', 'pak choi', 'carrot', 'red pepper', 'egg noodle', 'teriyaki sauce'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Asian', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Teriyaki steak with pak choi & noodles'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Pice ar y maen, a Welsh teatime treat passed on through generations and still as popular as ever. Perfect for making with the children', 'id': '96369', 'tags': []}, 'recipe': {'collections': ["St David's Day", 'Retro cakes', 'Retro cake'], 'cooking_time': 360, 'prep_time': 600, 'serves': 0, 'keywords': ['Baking powder', 'Currant', 'Currants', 'Lard', 'Welsh', 'Wales', "St David's day", 'Welshcakes', 'Teatime'], 'ratings': 94, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 20g', 'Kcal 138 calories', 'Protein 2g', 'Salt 0.13g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['plain flour', 'caster sugar', 'mixed spice', 'baking powder', 'butter', 'lard', 'currant', 'egg', 'milk'], 'courses': ['Treat', 'Buffet', 'Snack', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Welsh cakes'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Leave the stress behind and make these mini bites the day before your party. A great canapé to impress guests ', 'id': '99686', 'tags': []}, 'recipe': {'collections': ['Patisserie'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 0, 'keywords': ['Anchovy', 'Anchovies', 'Herbes de Provence', 'Nibbles', 'Canapes', 'Pastry', 'Bites', 'Party', 'Nibbles', 'Pastries', 'Mini', 'Pitted black olives', 'Ready-rolled puff pastry', 'Sundried tomato', 'Sundried tomatoes'], 'ratings': 91, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 6g', 'Kcal 72 calories', 'Protein 1g', 'Salt 0.28g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'balsamic vinegar', 'herbes de Provence', 'ready-rolled puff pastry', 'pitted black olives', 'sundried tomato', 'anchovy'], 'courses': ['Canapes', 'Starter', 'Buffet', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Mini pissaladières'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'This super healthy one-pot boasts an impressive 5 of your 5 a day, with courgettes, aubergines, new potatoes, peppers and juicy tomatoes', 'id': '5203631', 'tags': []}, 'recipe': {'collections': ['Vegetable stew'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 3, 'keywords': ['Folate', 'Fibre', 'Vitamin c', 'Iron', '5 of 5 a day', 'Courgette bake', 'vegetarian one pot recipe', 'Roasted vegetables'], 'ratings': 76, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 52g', 'Kcal 474 calories', 'Protein 13g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['olive oil', 'garlic bulb', 'courgette', 'red onion', 'aubergine', 'tomato', 'new potato', 'red pepper', 'chopped tomato', 'parsley'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper', 'Vegetable course'], 'cusine': 'Mediterranean', 'diet_types': ['Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Roasted summer vegetable casserole'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This zesty teatime shortbread from BBC Good Food reader Jo Foster has a beautiful crumbly texture, plus zingy lemon and warming ginger flavour', 'id': '4596826', 'tags': []}, 'recipe': {'collections': ['Easy baking', 'Shortbread'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 12, 'keywords': ['Jo Foster', 'Reader recipe', 'Biscuit recipe', 'easy biscuit recipe', 'Teatime recipe', 'easy shortbread recipe', 'flavoured shortbread'], 'ratings': 88, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 18g', 'Kcal 142 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['salted butter', 'golden caster sugar', 'lemon', 'crystallised ginger', 'plain flour'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Lemon & ginger shortbread'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These easy peasy pies are stuffed with flavour and are great fun for little fingers to decorate', 'id': '5944716', 'tags': []}, 'recipe': {'collections': ['School holiday', 'Easy baking', "Kids' baking", 'Sweet pie', 'Family film', 'Fruit pie'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ['pop tarts', 'pop pies', 'Peach', 'Peach melba', 'Kids', 'Baking', 'Easy'], 'ratings': 100, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 38g', 'Kcal 330 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 17g'], 'ingredients': ['raspberry', 'can peach slices in fruit juice', 'cornflour', 'honey', 'shortcrust pastry', 'egg', 'icing sugar', 'freeze-dried raspberries'], 'courses': ['Dessert', 'Snack'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Peach melba pop pies'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'This budget soba noodle recipe also works well with shredded cooked chicken or chunks of firm tofu if you want to go for the vegetarian option', 'id': '6182711', 'tags': []}, 'recipe': {'collections': ['Under 20-minute'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Quick', 'Budget', 'Noodles', 'Prawns', 'Wasabi', 'Easy', 'Dinner'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 58g', 'Kcal 570 calories', 'Protein 27g', 'Salt 5.7g', 'Saturated fat 13g', 'Fat 24g'], 'ingredients': ['wasabi', 'soy sauce', 'garlic clove', 'soba noodle', 'butter', 'king prawn', 'spring onions'], 'courses': ['Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Soba noodles with wasabi garlic prawns'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get junior in the kitchen to help make 7-year-old Sam's super sausage recipe', 'id': '101281', 'tags': []}, 'recipe': {'collections': ['Toad-in-the-hole'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 0, 'keywords': ['Kids cooking', 'Cheap', 'Budget', 'Family', 'Sausage', 'Sausages', 'Toad in the hole', 'British', 'Chipolata', 'Chipolatas'], 'ratings': 92, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 37g', 'Kcal 472 calories', 'Protein 19g', 'Salt 2.34g', 'Saturated fat 9g', 'Fat 29g'], 'ingredients': ['chipolata', 'sunflower oil', 'plain flour', 'salt', 'egg', 'semi-skimmed milk'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Sam's toad-in-the-hole'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Fancy a grown-up ice lolly, or need a vegan take on ice cream? Try these matcha froyo lollies made with coconut yogurt and matcha for a cooling summer treat', 'id': '6678086', 'tags': []}, 'recipe': {'collections': ['Ice lolly', 'Vegan summer'], 'cooking_time': 0, 'prep_time': 300, 'serves': 6, 'keywords': ['Matcha', 'coyo', 'coconut yogurt', 'Ice lollies', 'summer treat', 'Vegan', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 8g', 'Kcal 154 calories', 'Protein 2g', 'Saturated fat 11g', 'Fat 13g'], 'ingredients': ['matcha powder', 'Coyo (coconut yogurt)', 'maple syrup', 'water'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Matcha froyo ice lollies'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Sweetening the apples with apricot jam and orange juice makes it twice as fruity and adding a little syrup to the oaty crumble makes great little chewy clusters', 'id': '97339', 'tags': []}, 'recipe': {'collections': ['Crumble', 'Slow cooker'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 6, 'keywords': ['Apple', 'Flapjack', 'Crumble', 'Fruit crumble', 'Slow cooker', 'Slow cooking', 'Autumnal', 'September', 'BAKE', 'Apples', 'Cinnamon', 'Golden syrup', 'Jam', 'Light muscovado sugar', 'Orange', 'Oranges', 'Porridge oat', 'Porridge oats'], 'ratings': 92, 'nutrition_info': ['Added sugar 45g', 'Carbohydrate 75g', 'Kcal 447 calories', 'Protein 6g', 'Salt 0.33g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['apple', 'jam', 'orange', 'porridge oat', 'plain flour', 'cinnamon', 'butter', 'light muscovado sugar', 'golden syrup'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Apple flapjack crumble'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make this traditional all-American Thanksgiving dessert for a celebratory dinner party. Our classic pecan pie recipe is best served with whipped cream or a scoop of ice cream', 'id': '3581591', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'Sweet tart'], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 10, 'keywords': ['thanksgiving dinner', 'thanksgiving recipe', 'idil oyman', 'Tart recipes', 'pecan recipes', 'Pecan pie', 'Pecan pie recipe', 'thanksgiving pie', 'American pie', 'all-american dessert', 'Sweet pie', 'thanksgiving dessert', 'pie ideas', 'Classic pie', 'classic pecan pie', 'easy pie'], 'ratings': 70, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 57g', 'Kcal 649 calories', 'Protein 8g', 'Salt 0.9g', 'Saturated fat 11g', 'Fat 43g'], 'ingredients': ['flour', 'shortcrust pastry', 'butter', 'golden caster sugar', 'golden syrup', 'maple syrup', 'egg', 'vanilla extract', 'pecan', 'double cream'], 'courses': ['Dessert'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'New England pecan pie'}}
{'page': {'article': {'author': 'Good Food', 'description': "A delicious alternative to roast chicken that's just the right size for two. Use any seasonal root veg you like", 'id': '99930', 'tags': []}, 'recipe': {'collections': ['Slow-cooked', 'Game', 'Guinea fowl'], 'cooking_time': 6000, 'prep_time': 1200, 'serves': 2, 'keywords': ['Guinea fowl recipe', 'Roast recipe', 'Supper recipe', 'Game recipes', 'Dinner party recipe', 'Entertaining recipes', 'Pot-roast guinea fowl', 'Autumn recipes', 'Meals for two', 'Carrot', 'Carrots', 'Guinea fowl', 'Potato', 'Potatoes', 'Streaky bacon'], 'ratings': 88, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 40g', 'Kcal 977 calories', 'Protein 92g', 'Salt 2.39g', 'Saturated fat 18g', 'Fat 47g'], 'ingredients': ['onion', 'carrot', 'potato', 'olive oil', 'guinea fowl', 'butter', 'streaky bacon', 'garlic clove', 'thyme', 'chicken stock', 'white wine', 'plain flour', 'redcurrant jelly'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'One-pot roast guinea fowl '}}
{'page': {'article': {'author': 'James Martin', 'description': 'A warming autumnal pudding full of fruit and spices', 'id': '94694', 'tags': []}, 'recipe': {'collections': ['Eurovision party'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 6, 'keywords': ['Granny Smith', 'Granny smiths', 'Crème fraiche', 'Filo pastry', 'Streusel', 'PASTRY', 'Fruit pudding', 'Apple pudding', 'Austrian recipes', 'Christmas', 'Walnut', 'Walnuts'], 'ratings': 87, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 49g', 'Kcal 484 calories', 'Protein 5g', 'Salt 0.74g', 'Saturated fat 14g', 'Fat 31g'], 'ingredients': ['golden granulated sugar', 'vanilla pod', 'Granny Smith', 'currant', 'allspice', 'ground nutmeg', 'walnut', 'filo pastry', 'butter', 'crème fraîche'], 'courses': ['Dinner'], 'cusine': 'German', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Caramelised apple & walnut strudel'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Serve this super simple punch with plenty of ice at a picnic or barbecue. The combination of rosé, sherry, fruit and honey is a perfect taste of summer', 'id': '6680531', 'tags': []}, 'recipe': {'collections': ['Easy cocktail', 'Fruity cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 6, 'keywords': ['Rose', 'Punch', 'Cocktail', 'SUMMER', 'Drinks', 'Alcohol', 'Sherry', 'Gluten free'], 'ratings': 60, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 12g', 'Kcal 190 calories', 'Protein 1g'], 'ingredients': ['orange', 'lemon', 'strawberries', 'honey', 'rosé wine', 'sherry', 'ice'], 'courses': ['Cocktails'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Rosé punch'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Somewhere between hash and kedgeree, this easy dish with sweetcorn and eggs makes a perfect brunch or light supper', 'id': '4468841', 'tags': []}, 'recipe': {'collections': ['Haddock'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vitamin c', 'Iron', '1 of 5 a day', 'Kedgeree', 'sweetcorn kedgeree'], 'ratings': 60, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 50g', 'Kcal 519 calories', 'Protein 43g', 'Salt 4g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['potato', 'smoked haddock', 'olive oil', 'onion', 'sweetcorn', 'wholegrain mustard', 'ground cumin', 'lemon', 'flat-leaf parsley', 'egg', 'white wine vinegar', 'mango chutney'], 'courses': ['Brunch', 'Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Smoked haddock & corn hash'}}
{'page': {'article': {'author': 'Good Food', 'description': "Don't stick to standard flavours for homemade fudge - try these combinations of sweet with salty and zesty with fiery black pepper", 'id': '4707456', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Christmas gift', 'Gluten-free Christmas', 'Christmas sweets', 'Fudge'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 0, 'keywords': ['Edible gift', 'Christmas gift', 'flavoured fudge', 'bacon fudge', 'banana fudge', 'orange fudge'], 'ratings': 87, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 13g', 'Kcal 117 calories', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['golden caster sugar', 'double cream', 'butter', 'glucose', 'clementine', 'banana', 'smoked streaky bacon'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'A challenge', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Funky fudge'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Beautiful served hot or cold, this poached salmon makes a stunning yet stress-free centrepiece for a buffet lunch', 'id': '98094', 'tags': []}, 'recipe': {'collections': ['Christmas centrepiece', 'Summer roast', 'Healthier roast', 'Festive main course'], 'cooking_time': 3600, 'prep_time': 3600, 'serves': 12, 'keywords': ['Dijon mustard', 'Fennel bulb', 'Fennel bulbs', 'Herb', 'Herbs', 'Lemon', 'Lemons', 'Poached salmon', 'Salmon', 'Formal', 'Sunday lunch', 'Freezable', 'Buffet', 'Poached whole salmon', 'How to poach salmon', 'Homemade mayonnaise', 'Mayo', 'Herb mayo', 'Salmon with fennel', 'Buffet party recipes', 'Salmon fillet', 'Salmon fillets', 'White wine vinegar'], 'ratings': 96, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 559 calories', 'Protein 26g', 'Salt 0.19g', 'Saturated fat 6g', 'Fat 50g'], 'ingredients': ['salmon fillet', 'olive oil', 'lemon', 'dill', 'fennel bulb', 'white wine', 'egg yolk', 'Dijon mustard', 'sunflower oil', 'white wine vinegar', 'lemon juice', 'herb', 'cucumber', 'dill', 'lemon'], 'courses': ['Buffet', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Parcel-poached salmon with herby mayonnaise'}}
{'page': {'article': {'author': 'James Martin', 'description': 'This extra-special vegetarian starter is bursting with contrasting flavours and textures, such as spiralized pear, crunchy roasted nuts and creamy cheese', 'id': '5473961', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Festive starter', 'Pear', 'Spiralizer', 'Christmas salad'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['1 of 5 a day', 'Christmas', 'Festive', 'Xmas', 'Christmas starter', 'Dinner party starter', 'Vegetarian starter'], 'ratings': 100, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 22g', 'Kcal 487 calories', 'Protein 11g', 'Salt 0.6g', 'Saturated fat 9g', 'Fat 38g'], 'ingredients': ['pecan', 'brown sugar', 'maple syrup', 'pear', 'rocket', "goat's cheese", 'mustard powder', 'white wine vinegar', 'extra virgin olive oil'], 'courses': ['Starter'], 'cusine': 'French', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Goat’s cheese, pear & candied pecan salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This hearty roast dinner accompaniment is flavoured with cloves, bay leaves and nutmeg- great with chicken or turkey and smothered in gravy', 'id': '3701121', 'tags': []}, 'recipe': {'collections': ['Christmas sauce', 'Bread sauce'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 8, 'keywords': ['Sauces', 'Roast dinner', 'Sunday lunch', 'Christmas dinner', 'Make ahead recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 10g', 'Kcal 198 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 10g', 'Fat 16g'], 'ingredients': ['butter', 'shallot', 'clove', 'bay leaf', 'whole milk', 'white bread', 'double cream', 'nutmeg'], 'courses': ['Condiment'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Creamy bread & shallot sauce'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Try chips and dip with a difference. Blend feta with soured cream and sprinkle over chillies, jalapeños, sweetcorn and coriander', 'id': '3839346', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 8, 'keywords': ['Chips and dips', 'Party food', 'Cocktail party', 'Snacks', 'Buffet', 'Nachos'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 180 calories', 'Protein 9g', 'Salt 2.3g', 'Saturated fat 10g', 'Fat 15g'], 'ingredients': ['feta cheese', 'soured cream', 'jalapeno chilli', 'red chilli', 'sweetcorn', 'coriander', 'tortilla chip'], 'courses': ['Snack'], 'cusine': 'Mexican', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Tex-Mex cheese dip'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This vegetarian tortilla tastes great hot out of the pan but just as good served cold in a sarnie - ideal budget student grub', 'id': '100163', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Onion', 'Onions', 'Potato', 'Potatoes', 'Red pepper', 'Red peppers', 'Spanish tortilla', 'Tortilla', 'Snack', 'Student food', 'Cheap and easy', 'Midnight feast', 'Veggie', 'University'], 'ratings': 54, 'nutrition_info': ['Carbohydrate 23g', 'Kcal 467 calories', 'Protein 28g', 'Salt 0.89g', 'Saturated fat 9g', 'Fat 30g'], 'ingredients': ['potato', 'sunflower oil', 'onion', 'red pepper', 'egg', 'cheddar'], 'courses': ['Main course', 'Snack'], 'cusine': 'Spanish', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1064962800'}, 'channel': 'Recipe', 'title': 'Potato wedge tortilla'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A twist on a festive favourite, adding a layer of creamy custard and a delectable crumbly topping makes an irresistible and more mellow mince pie', 'id': '6157111', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Easy Christmas', 'Mince pies', 'Stir-up Sunday', 'Easy Christmas dessert'], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 0, 'keywords': ['Mince pies', 'Christmas', 'Treat', 'Dessert', 'Custard', 'Crumble'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 27g', 'Kcal 212 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['unsalted butter', 'plain flour', 'golden caster sugar', 'large egg', 'mincemeat', 'custard'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Custard & crumble mince pies'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A gluten-free light bake that uses polenta in place of flour and orange blossom to flavour a drizzle syrup', 'id': '275656', 'tags': []}, 'recipe': {'collections': ['Polenta cake', 'Gluten-free cake', 'Summer cake', 'Cherry', 'Polenta', 'Gluten-free baking'], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 0, 'keywords': ['Summer berries', 'Cherry cake', 'Party cake', 'Celebration cake', 'Birthday cake', 'Party', 'gluten-free recipes', 'Easy recipes'], 'ratings': 75, 'nutrition_info': ['Added sugar 55g', 'Carbohydrate 74g', 'Kcal 591 calories', 'Protein 8g', 'Salt 0.9g', 'Saturated fat 14g', 'Fat 29g'], 'ingredients': ['cherry', 'polenta', 'butter', 'golden caster sugar', 'large egg', 'ground almond', 'baking powder', 'natural yogurt', 'orange blossom water', 'orange', 'orange', 'golden caster sugar', 'orange blossom water', 'cherry', 'icing sugar'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Cherry blossom cake'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'An all-in-one roast that is ready in less than two hours. Roast two birds at once for a simple dinner party, or better still, great sandwiches the next day', 'id': '94533', 'tags': []}, 'recipe': {'collections': ['Mustard'], 'cooking_time': 4500, 'prep_time': 600, 'serves': 8, 'keywords': ['Roast', 'Sunday lunch', 'Roast chicken', 'Chicken', 'Easter', 'Poultry'], 'ratings': 87, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 10g', 'Kcal 549 calories', 'Protein 39g', 'Salt 1.13g', 'Saturated fat 17g', 'Fat 39g'], 'ingredients': ['Dijon mustard', 'butter', 'chicken', 'garlic', 'white wine', 'chicken stock', 'baby carrot', 'tarragon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Mustard-buttered chicken with tarragon, peas & carrots'}}
{'page': {'article': {'author': 'John Torode', 'description': "John Torode's perfect Sunday roast is a succulent chicken with robust garlic mushroom flavours - serve with potatoes and all the delicious resting juices", 'id': '96720', 'tags': []}, 'recipe': {'collections': ['Roast chicken', 'Whole chicken', 'Wild mushroom'], 'cooking_time': 6600, 'prep_time': 1800, 'serves': 4, 'keywords': ['Chicken', 'Garlic clove', 'Garlic cloves', 'Mushroom', 'Mushrooms', 'Roasted chicken', 'Sunday roast', 'Chicken dinner', 'Roast chicken dinner', 'Moist chicken', 'Juicy chicken', 'Garlic sauce', 'Pan juices', 'Demi glaze', 'Deglaze', 'Sunday lunch', 'Lunchtime', 'Masterchef'], 'ratings': 83, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 13g', 'Kcal 967 calories', 'Protein 63g', 'Salt 0.86g', 'Saturated fat 27g', 'Fat 74g'], 'ingredients': ['garlic clove', 'butter', 'lemon', 'thyme', 'chicken', 'olive oil', 'onion', 'mushroom', 'bay leaf', 'white wine', 'parsley'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Roast chicken with wild mushrooms & garlic butter'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These freaky black vodka and pomegranate cocktails are the perfect drink to get any Halloween party started in spooky style', 'id': '4651516', 'tags': []}, 'recipe': {'collections': ['Vegetarian Halloween', 'Halloween drinks', 'Halloween cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['halloween drink', 'halloween cocktail', 'Halloween party', 'Halloween recipe', 'Vodka cocktail'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 170 calories'], 'ingredients': ['ice', 'vodka', 'vodka', 'pomegranate juice', 'orange bitters', 'blackberry', 'pomegranate', 'honey', 'sugar'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Haunting Halloween cocktail'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Pile burger buns high with ready-cooked ham and a fennel, apple and cabbage slaw for a speedy midweek dinner', 'id': '5252276', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Vit C', 'Vitamin c', '1 of 5 a day', 'Low calorie', 'Midweek', 'Weeknight', 'Everyday'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 48g', 'Kcal 448 calories', 'Protein 19g', 'Salt 3g', 'Saturated fat 3g', 'Fat 19g'], 'ingredients': ['wholegrain mustard', 'mayonnaise', 'ham hock', 'tomato ketchup', 'clear honey', 'cider vinegar', 'fennel bulb', 'apple', 'cabbage', 'burger bun'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'American', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Ham hock burgers'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Give kids two of their five-a-day and a dose of vitamin C with these colourful rainbow pots of tuna salad, ideal for a lunchbox, or summer picnic', 'id': '6664481', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Lunchbox', "Kids' cooking", 'Summer', 'Family picnic', 'Summer family'], 'cooking_time': 720, 'prep_time': 1500, 'serves': 4, 'keywords': ['Salad', 'Kids cooking', 'Family recipes', 'Picnic', 'Lunchbox ideas', 'Fibre', 'Vitamin c', '5-a-day', 'Good for you'], 'ratings': 90, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 77g', 'Kcal 697 calories', 'Protein 24g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 30g'], 'ingredients': ['pasta', 'green beans', 'tuna', 'mayonnaise', 'natural yogurt', 'chives', 'cherry tomatoes', 'pepper'], 'courses': ['Dinner', 'Lunch', 'Snack'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Layered rainbow salad pots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Chunks of delicious fudge and mini marshmallows', 'id': '100231', 'tags': []}, 'recipe': {'collections': ['Marshmallow'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Almond', 'Almonds', 'Chocolate', 'Ice cream', 'Almonds', 'Chocolate', 'Fudge bar', 'Dessert', 'Ice-cream', 'Ice cream', 'Ice creams', 'Marshmallow', 'Marshmallows'], 'ratings': 80, 'nutrition_info': [], 'ingredients': ['ice cream', 'marshmallow', 'chocolate', 'almond'], 'courses': ['Dessert', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Rocky road cones'}}
{'page': {'article': {'author': 'Juliet Sear', 'description': 'Bake a Christmas cake that looks like Rudolph! Kids will love it and everyone will enjoy the rich chocolate sponge with buttercream and biscuit antlers', 'id': '7042151', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 8100, 'serves': 22, 'keywords': ['Christmas', 'CAKE', 'Baking', 'Dessert', 'Reindeer', 'Rudolph', 'Kids', 'Family', 'Christmas baking'], 'ratings': 80, 'nutrition_info': ['Added sugar 55g', 'Carbohydrate 77g', 'Kcal 677 calories', 'Protein 6g', 'Salt 0.44g', 'Saturated fat 23g', 'Fat 37g'], 'ingredients': ['salted butter', 'plain chocolate', 'light muscovado sugar', 'egg', 'vanilla bean paste', 'soured cream', 'self-raising flour', 'cocoa powder', 'baking powder', 'dark chocolate', 'salted butter', 'double cream', 'unsalted butter', 'vanilla bean paste', 'icing sugar', 'light muscovado sugar', 'butter', 'vanilla bean paste', 'large egg', 'plain flour', 'ground ginger', 'cinnamon', 'mixed spice', 'fondant icing'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Magical reindeer cake'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Bake your own delicate nutty biscuits and keep them light as a feather with egg whites and icing sugar', 'id': '98035', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1080, 'prep_time': 900, 'serves': 8, 'keywords': ['Biscuit', 'Nut biscuit', 'Luxurious', 'Christmas', 'Hamper', 'Present', 'Homemade', 'Cookies', 'Delicate', 'Dessert', 'Pudding', 'Snack'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 18g', 'Kcal 330 calories', 'Protein 9g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 24g'], 'ingredients': ['butter', 'egg white', 'icing sugar', 'plain flour', 'flaked almond'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Almond florentines'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "A quick and simple roast fish dish that's packed with flavour and moisture - perfect for batch cooking", 'id': '97103', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 600, 'serves': 8, 'keywords': ['Make a batch', 'Batch cooking', 'Thrifty cooking', 'Bulk cooking', 'Whole fish', 'Roasted fish', 'Traybaked fish', 'Summer', 'Spring', 'Light', 'Sunday roast', 'Cheap', 'Low calorie', 'Good for you', 'Oily fish'], 'ratings': 87, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 299 calories', 'Protein 32g', 'Salt 0.6g', 'Saturated fat 4g', 'Fat 19g'], 'ingredients': ['Greek yogurt', 'Dijon mustard', 'lemon', 'dill', 'caper', 'salmon', 'lemon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Low-salt', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Fresh salmon with dill & capers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Even the most finicky kids will want to try these healthy low fat fish fingers', 'id': '94639', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Pollack', 'Pollock', 'White fish', 'Low fat', 'Kids', 'Healthy', 'Midweek', 'Classic', 'Polenta'], 'ratings': 83, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 20g', 'Kcal 205 calories', 'Protein 15g', 'Salt 0.32g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['pollock', 'lemon', 'fish', 'polenta', 'breadcrumb', 'egg', 'olive oil', 'potato'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Crunchy fish fingers'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'A non-alcoholic alternative to mulled wine, ideal for entertaining kids and drivers', 'id': '102489', 'tags': []}, 'recipe': {'collections': ['Apple', 'Christmas for kids', 'Our top 25 drink', 'Non-alcoholic cocktail', 'Non-alcoholic drink', 'Mulled drinks'], 'cooking_time': 600, 'prep_time': 300, 'serves': 8, 'keywords': ['Spiced juice', 'Bonfire night recipes', 'Kids recipes', 'Non alcoholic cocktail', 'Drivers punch', 'Christmas party food', 'Party drink', 'Winter', 'Autumn drink'], 'ratings': 95, 'nutrition_info': [], 'ingredients': ['apple juice', 'orange peel', 'cinnamon stick', 'clove', 'sugar'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Mulled apple juice'}}
{'page': {'article': {'author': 'Dan Doherty', 'description': 'This savoury, Asian version of our much loved porridge contains rice and meaty chicken stock to flavour the broth, and makes a wonderful breakfast or comforting dinner', 'id': '5529526', 'tags': []}, 'recipe': {'collections': ['Healthy rice', 'High-protein breakfast', 'Healthy brunch'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Asian', 'Asian porridge', 'rice porridge', 'Breakfast', 'Dinner', 'Brunch'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 41g', 'Kcal 557 calories', 'Protein 34g', 'Salt 4.1g', 'Saturated fat 11g', 'Fat 28g'], 'ingredients': ['sushi rice', 'chicken stock', 'chicken', 'butter', 'ginger', 'spring onion', 'roasted peanut', 'coriander', 'sriracha', 'egg', 'soy sauce', 'granulated sugar'], 'courses': ['Breakfast', 'Brunch', 'Dinner', 'Lunch', 'Supper'], 'cusine': 'Asian', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Congee with soy eggs'}}
{'page': {'article': {'author': 'James Martin', 'description': 'These make-ahead puds are easy, but look glamorous', 'id': '97938', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Chocolate dessert', 'Romantic', 'Chocolate baking', 'Dark chocolate', "Valentine's chocolate", "Valentine's Day dessert"], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Disaronno', 'James Martin', 'Valentines Day', 'Easy', 'Chocolate', 'Puddings', 'Boozy', 'Hot chocolate', 'Sauce', 'Chocolate puddings', 'Hot chocolate puddings', 'Warm chocolate pud', 'Valentines dessert', 'Choc dessert', 'James martin', 'Meals for two', 'Almond', 'Almonds', 'Cocoa powder', 'Double cream', 'Vanilla'], 'ratings': 93, 'nutrition_info': ['Added sugar 54g', 'Carbohydrate 66g', 'Kcal 1144 calories', 'Protein 13g', 'Salt 0.77g', 'Saturated fat 46g', 'Fat 92g'], 'ingredients': ['butter', 'almond', 'caster sugar', 'egg', 'self-raising flour', 'ground almond', 'cocoa powder', 'vanilla', 'dark chocolate', 'butter', 'double cream', 'caster sugar', 'Disaronno'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Chocolate & almond puds with boozy hot chocolate sauce'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Make the most of seasonal fruit in this rustic bake with almond topping - serve it warm from the oven, as a pudding, or with afternoon tea', 'id': '251311', 'tags': []}, 'recipe': {'collections': ['Orange cake'], 'cooking_time': 4500, 'prep_time': 2100, 'serves': 0, 'keywords': ['My kitchen garden', 'In season', 'Spring', 'Seasonal produce', 'Sponge', 'Orange and almond'], 'ratings': 85, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 46g', 'Kcal 445 calories', 'Protein 6g', 'Salt 0.7g', 'Saturated fat 13g', 'Fat 26g'], 'ingredients': ['rhubarb', 'golden caster sugar', 'butter', 'orange', 'self-raising flour', 'ground almond', 'baking powder', 'medium egg', 'flaked almond', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Rhubarb & orange cake'}}
{'page': {'article': {'author': 'Good Food', 'description': "Packed with omega-3 and vitamin C, this salad couldn't get much healthier - or tastier", 'id': '103049', 'tags': []}, 'recipe': {'collections': ['Healthy summer'], 'cooking_time': 240, 'prep_time': 1500, 'serves': 4, 'keywords': ['Mackerel', 'Mackeral', 'Mackarel', 'Omega 3', 'Oily fish', 'Healthy recipes', 'Superhealthy', 'Main meal salad', 'Mackerel', 'Mackerels', 'Orange', 'Oranges', 'Watercress'], 'ratings': 96, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 18g', 'Kcal 412 calories', 'Protein 30g', 'Salt 0.32g', 'Saturated fat 5g', 'Fat 25g'], 'ingredients': ['peppercorn', 'coriander seed', 'orange', 'red chilli', 'mackerel', 'wholegrain mustard', 'honey', 'watercress', 'shallot'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Grilled mackerel with orange, chilli & watercress salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This classic salad is the perfect side to a steak fajita or a barbecued rib-eye', 'id': '98785', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Pico de gallo', 'Salad', 'Side', 'Mexican', 'Tex mex', 'Barbecue', 'Bbq', 'Supper', 'Super', 'Dinner', 'Diner', 'BBC Good Food magazine July', 'Coriander', 'Garlic clove', 'Garlic cloves', 'Jalapeño pepper', 'Jalapeño peppers', 'Lime', 'Limes', 'Red onion', 'Red onions', 'Tomato', 'Tomatoes'], 'ratings': 93, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 29 calories', 'Protein 1g', 'Salt 0.08g'], 'ingredients': ['tomato', 'red onion', 'jalapeño pepper', 'garlic clove', 'coriander', 'lime'], 'courses': ['Side dish', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Mexican chopped salad (Pico de gallo)'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The ultimate Friday night food, these smoky flavoured wraps will bring the taste of Mexico to your table', 'id': '97973', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Wrap', 'Pork loin'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 4, 'keywords': ['Mexican recipes', 'Pork recipes', 'Dinner party recipes', 'Entertaining recipes', 'Family recipes', 'Everyday recipes', 'Fajitas', 'Pork fajita', 'Chipotle paste', 'Pork tenderloin', 'Pork tenderloins'], 'ratings': 87, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 25g', 'Kcal 305 calories', 'Protein 31g', 'Salt 0.53g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['red onion', 'lime', 'oregano', 'garlic clove', 'plum tomato', 'chipotle paste', 'chilli powder', 'sugar', 'pork tenderloin', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Pork tenderloin with chipotle sauce & pickled red onions'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These retro starters can be made an hour in advance and handed round with drinks before dinner', 'id': '100465', 'tags': []}, 'recipe': {'collections': ['Prawn cocktail'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 8, 'keywords': ['Little Gem lettuce', 'Little Gem lettuces', 'Tabasco sauce', 'Extra-virgin olive oil', 'Flat-leaf parsley', 'Lemon juice', 'Mayonnaise', 'Mustard', 'Prawn', 'Prawns', 'Retro recipes', 'Seventies dinner party', 'Prawn cocktails', 'Marie rose sauce', 'Thousand island dressing', 'Starters', 'Tomato ketchup'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 176 calories', 'Protein 11g', 'Salt 1.06g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['Little Gem lettuce', 'prawn', 'extra-virgin olive oil', 'lemon juice', 'flat-leaf parsley', 'mustard', 'mayonnaise', 'tomato ketchup', 'Tabasco sauce'], 'courses': ['Starter', 'Buffet', 'Snack', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'Prawn cocktail cups'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'Spice up the humble tattie ', 'id': '93608', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 0, 'serves': 2, 'keywords': ['Garlic', 'Garlic butter', 'Mint', 'New potato', 'New potatoes', 'Olive oil', 'Onion', 'Onions', 'Potatoes', 'BBC Good Food', 'New potaoes', 'Vegetables', 'Silvana Franco', 'Salt'], 'ratings': 78, 'nutrition_info': [], 'ingredients': ['new potato', 'mint', 'garlic', 'onion', 'olive oil', 'salt'], 'courses': ['Side dish', 'Vegetable course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Cajun & Creole', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1022886000'}, 'channel': 'Recipe', 'title': 'Salsa potatoes'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Add protein to a vegan pasta dish by using a low-fat hummus in the sauce. With the mushrooms and wholemeal penne, you have a healthy and filling dinner', 'id': '6740286', 'tags': []}, 'recipe': {'collections': ['Healthy', 'Vegetarian', 'Healthy pasta', 'Vegetarian pasta', 'Mushroom', 'Healthy vegan', 'Vegan dinner', 'Healthy student meal', 'Vegan meal for two', 'Vegan pasta'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 2, 'keywords': ['Vegan', 'Pasta', 'Penne', 'Mushroom', 'Vegetarian', 'Garlic', 'Houmous', 'Hummus', 'Healthy', 'Low fat', 'Low calorie', 'Hidden veg'], 'ratings': 64, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 59g', 'Kcal 436 calories', 'Protein 18g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 12g'], 'ingredients': ['chickpeas', 'lemon juice', 'garlic clove', 'vegetable bouillon', 'tahini', 'ground coriander', 'penne', 'rapeseed oil', 'red onion', 'mushrooms', 'lemon', 'parsley'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Garlicky mushroom penne'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Bakers rejoice: this summer berry cake layered with rose geranium cream is simply divine. It will make a fabulously floral centrepiece dessert at any party', 'id': '8110261', 'tags': []}, 'recipe': {'collections': ['Summer', 'Summer cake', 'Easy summer', 'Summer dinner party'], 'cooking_time': 2100, 'prep_time': 2400, 'serves': 0, 'keywords': ['CAKE', 'Summer berries', 'rose geranium cream', 'Baking', 'SUMMER', 'Vegetarian'], 'ratings': 100, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 58g', 'Kcal 694 calories', 'Protein 11g', 'Salt 0.9g', 'Saturated fat 23g', 'Fat 45g'], 'ingredients': ['butter', 'caster sugar', 'almond extract', 'lemon', 'plain yogurt', 'egg', 'self-raising flour', 'ground almonds', 'mascarpone', 'double cream', 'lemon juice', 'icing sugar', 'rose geranium water', 'summer berries', 'caster sugar', 'rose geranium flowers'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Summer berry cake with rose geranium cream'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'The perfect treat to serve up for Boxing Day brunch, panettone is easy to make if you have a food processor fitted with a dough blade', 'id': '94758', 'tags': []}, 'recipe': {'collections': ['Festive cake', 'Christmas chocolate', 'White chocolate', 'Stir-up Sunday', 'Christmas bread'], 'cooking_time': 3000, 'prep_time': 10800, 'serves': 0, 'keywords': ['Christmas baking recipes', 'Christmas cake recipe', 'Christmas treat', 'Festive baking', 'Pannetone', 'Panetonne', 'Panetone', 'Christmas baking', 'Brunch', 'Candied peel', 'Cranberry', 'Cranberries', 'Flaked almond', 'Flaked almonds', 'White chocolate'], 'ratings': 80, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 95g', 'Kcal 681 calories', 'Protein 13g', 'Salt 0.65g', 'Saturated fat 17g', 'Fat 30g'], 'ingredients': ['plain flour', 'yeast', 'golden caster sugar', 'milk', 'egg', 'vanilla extract', 'butter', 'cranberry', 'candied peel', 'white chocolate', 'egg', 'flaked almond'], 'courses': ['Afternoon tea', 'Breakfast', 'Brunch', 'Treat'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Cranberry & white chocolate panettone'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Add oomph to your chicken kebab with yogurt, Indian spices and chillies along with that smoky, BBQ flavour – this shawarma is a surefire hit', 'id': '6577836', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Barbecue chicken', 'Kebab', 'Barney Desmazery', 'World Cup'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 6, 'keywords': ['BBQ', 'chicken shawarma', "father's day ideas", 'Barbecue chicken'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 299 calories', 'Protein 29g', 'Salt 1.9g', 'Saturated fat 5g', 'Fat 19g'], 'ingredients': ['lemon', 'natural yogurt', 'garlic clove', 'ginger', 'green chilli', 'coriander', 'turmeric', 'cumin', 'garam masala', 'chicken', 'baking potato', 'naan bread'], 'courses': ['Dinner'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'BBQ tandoori chicken shawarma'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Transform BBQ sides with this flavour-packed butter. With a zesty, salty and spicy punch, it's perfect melted over hot corn on the cob or boiled new potatoes', 'id': '8096261', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Vegetarian barbecue', 'Barbecue sides'], 'cooking_time': 0, 'prep_time': 600, 'serves': 8, 'keywords': ['Butter', 'Lime', 'Chilli', 'Feta', 'Corn on the cob', 'Potatoes', 'Side dish', 'Barbecue', 'BBQ'], 'ratings': 100, 'nutrition_info': ['Kcal 171 calories', 'Protein 2g', 'Salt 0.6g', 'Saturated fat 11g', 'Fat 18g'], 'ingredients': ['butter', 'feta', 'lime', 'chilli', 'coriander leaves', 'salt'], 'courses': ['Condiment', 'Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Lime, chilli & feta butter'}}
{'page': {'article': {'author': 'Rich Woods', 'description': 'Mix saké with sherry, madeira, elderflower and maple syrups to make this aperitif cocktail. Garnish with a piece of grapefruit zest for the ultimate finish', 'id': '8225016', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Saké', 'cocktail aperitif', 'Drink', 'elderflower liqueur', 'Japanese wine', 'pedro ximenez'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 11g', 'Kcal 142 calories', 'Protein 0.3g', 'Salt 0.02g'], 'ingredients': ['saké', 'sherry', 'madeira', 'elderflower liqueur', 'maple syrup', 'ice', 'grapefruit zest'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Saké aperitif'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Use salt cod to make a tortilla that bit more special – this is a real feast and the texture of the fish works well with potatoes. Also delicious served cold', 'id': '7524031', 'tags': []}, 'recipe': {'collections': ['Diana Henry'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 4, 'keywords': ['Low calorie', 'Gluten free', 'Tortilla', 'Cod', 'Salt cod', 'Supper', 'Fish', 'Spanish omelette'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 19g', 'Kcal 398 calories', 'Protein 32g', 'Salt 4.1g', 'Saturated fat 4g', 'Fat 21g'], 'ingredients': ['olive oil', 'onion', 'potatoes', 'garlic cloves', 'eggs', 'parsley', 'salt cod'], 'courses': ['Dinner', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Salt cod tortilla'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These citrus set puddings are deliciously creamy and zesty, topped with a boozy compote and puff pastry palmiers to dip', 'id': '4747246', 'tags': []}, 'recipe': {'collections': ['Festive dessert', 'Clementine'], 'cooking_time': 1800, 'prep_time': 2700, 'serves': 0, 'keywords': ['Dinner party dessert', 'Christmas dessert', 'Festive dessert', 'Festive baking', 'Christmas baking'], 'ratings': 100, 'nutrition_info': ['Added sugar 58g', 'Carbohydrate 58g', 'Kcal 970 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 50g', 'Fat 81g'], 'ingredients': ['double cream', 'golden caster sugar', 'clementine', 'lemon', 'cranberry', 'golden caster sugar', 'clementine', 'brandy', 'ready-rolled puff pastry', 'butter', 'ground cinnamon', 'sugar'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Clementine possets with cranberry compote & cinnamon palmiers'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Cut fish into chunky nuggets, coat in a crispy cornflake crumb and be sure to win over your crowd', 'id': '3406026', 'tags': []}, 'recipe': {'collections': ['Fish & chips'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 2, 'keywords': ['Folate', '1 of 5-a-day', 'Fish fingers', 'Homemade fish fingers', 'Salmon recipes', 'Family meals'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 47g', 'Kcal 496 calories', 'Protein 32g', 'Salt 1g', 'Saturated fat 4g', 'Fat 20g'], 'ingredients': ['sweet potato', 'olive oil', 'cornflake', 'medium egg', 'salmon fillet', 'paprika', 'cornflour', 'pea'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Heart Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Salmon nuggets with sweet potato chips'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'This traditionally high-fat comfort food favourite has been transformed into a heart-healthy dish', 'id': '94518', 'tags': []}, 'recipe': {'collections': ['Ultimate makeover', 'Fish pie', 'Cholesterol-friendly'], 'cooking_time': 3000, 'prep_time': 1800, 'serves': 6, 'keywords': ['Fish recipes', 'Pie recipes', 'Heart healthy recipes', 'Fish pie recipe', 'Light recipes', 'Ultimate makeover', 'The ultimate makeover', 'Family recipes', 'Omega-3', 'Oily fish', 'Healthy fish pie', 'Low fat fish pie', 'Haddock', 'Haddock', 'New potato', 'New potatoes', 'Prawn', 'Prawns', 'Salmon', 'Soft cheese'], 'ratings': 89, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 30g', 'Kcal 413 calories', 'Protein 42g', 'Salt 1.42g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['semi-skimmed milk', 'cornflour', 'prawn', 'thyme', 'bay leaf', 'garlic clove', 'new potato', 'leek', 'haddock', 'salmon', 'haddock', 'soft cheese', 'parsley', 'olive oil', 'chive'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'The ultimate makeover: Fish pie'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Make these colourful truffles from leftover Madeira cake, dried apricots and desiccated coconut - perfect as an edible gift to make with kids', 'id': '4752101', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Christmas for kids', 'Christmas sweets', 'Chocolate truffle'], 'cooking_time': 0, 'prep_time': 2700, 'serves': 0, 'keywords': ['Christmas gift', 'valentines gifts', 'Homemade gift', 'christmas chocolate'], 'ratings': 87, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 13g', 'Kcal 154 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 8g', 'Fat 10g'], 'ingredients': ['madeira cake', 'dried apricot', 'desiccated coconut', 'condensed milk', 'desiccated coconut', 'food colouring'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Coconut bauble truffles'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This comforting classic gets a smart makeover, thanks to a layer of spinach, pancetta and a red wine gravy', 'id': '3825931', 'tags': []}, 'recipe': {'collections': ['Wellington'], 'cooking_time': 3300, 'prep_time': 1500, 'serves': 6, 'keywords': ['Dinner party', 'Celebration', 'fillet of beef', 'PASTRY', 'Entertaining'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 33g', 'Kcal 628 calories', 'Protein 36g', 'Salt 1.9g', 'Saturated fat 17g', 'Fat 38g'], 'ingredients': ['beef fillet', 'butter', 'sunflower oil', 'spinach', 'pancetta', 'plain flour', 'puff pastry', 'egg yolk', 'butter', 'shallot', 'thyme sprig', 'bay leaf', 'plain flour', 'red wine', 'beef stock cube'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Beef Wellington with spinach & bacon'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Catering for a dairy-free diet doesn’t need to mean missing out on dessert. Enjoy this easy, creamy coconut, caramel and pecan ice cream as a treat', 'id': '7834656', 'tags': []}, 'recipe': {'collections': ['Ice cream'], 'cooking_time': 600, 'prep_time': 300, 'serves': 8, 'keywords': ['Ice cream', 'Coconut', 'Caramel', 'Pecans', 'Dairy free', 'Vegetarian', 'Gluten free', 'Dessert', 'Treat'], 'ratings': 0, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 13g', 'Kcal 275 calories', 'Protein 3g', 'Salt 0.01g', 'Saturated fat 16g', 'Fat 23g'], 'ingredients': ['coconut milk', 'egg yolk', 'coconut sugar', 'vanilla extract', 'pecan'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Dairy-free', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Coconut, caramel & pecan dairy-free ice cream'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Bring some South American sunshine to your barbecue plate with chimichurri rice and cumin spiced sirloin', 'id': '5926726', 'tags': []}, 'recipe': {'collections': ['Summer salad'], 'cooking_time': 2100, 'prep_time': 1500, 'serves': 6, 'keywords': ['Fibre', '2 of 5 a day', 'Gluten free', 'Freezable', 'Barbecue', 'beef skewer', 'Chimichurri', 'Rice salad'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 34g', 'Kcal 457 calories', 'Protein 26g', 'Salt 0.5g', 'Saturated fat 5g', 'Fat 22g'], 'ingredients': ['cumin seed', 'lime', 'sirloin steak', 'long grain rice', 'black beans', 'shallot', 'avocado', 'Greek yogurt', 'cucumber', 'shallot', 'garlic clove', 'coriander', 'parsley', 'oregano', 'olive oil', 'red wine vinegar', 'red chilli', 'wooden skewer'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Beef skewers with chimichurri rice salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This fluffy, boozy whipped cream makes an indulgent topping for festive desserts - perfect with Christmas pudding or mince pies', 'id': '4701051', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 8, 'keywords': ['Christmas pudding', 'Christmas dessert', 'christmas sweet', 'Christmas sauce', 'christmas topping', 'fruit cake topping'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 211 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['double cream', 'golden syrup', 'brandy', 'Disaronno'], 'courses': ['Condiment', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Brandy syrup cream'}}
{'page': {'article': {'author': 'Phil Vickery', 'description': 'Something peachy for a special celebratory dinner', 'id': '97662', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 0, 'serves': 6, 'keywords': ['Bay leaf', 'Bay leaves', 'Biscuit', 'Biscuits', 'Clotted cream', 'Lemon balm', 'Lime', 'Limes', 'Peach', 'Peaches', 'Peaches', 'Peach compote', 'Compote', 'Stewed fruit', 'BBC Good Food', 'Phil Vickery'], 'ratings': 0, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 48g', 'Kcal 185 calories', 'Protein 1g'], 'ingredients': ['golden granulated sugar', 'lemon balm', 'bay leaf', 'lime', 'peach', 'clotted cream', 'biscuit'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1022886000'}, 'channel': 'Recipe', 'title': 'Fresh peaches with lemon balm & bay syrup'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A great no-fuss dish for a dinner party', 'id': '98316', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 0, 'serves': 4, 'keywords': ['Chicken breast', 'Chicken breasts', 'Maple syrup', 'Orange', 'Oranges', 'Roast chicken', 'Chicken', 'Sunday roast', 'BBC Good Food', 'Meat', 'Mary Cadogan', 'Soy sauce', 'Wholegrain mustard'], 'ratings': 96, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 8g', 'Kcal 216 calories', 'Protein 26g', 'Salt 1g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['chicken breast', 'maple syrup', 'wholegrain mustard', 'orange', 'soy sauce'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1022886000'}, 'channel': 'Recipe', 'title': 'Mary's maple & orange glazed chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': "If you're looking for a light midweek option, this high-fibre, superhealthy salad should tick all the boxes", 'id': '96182', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Chickpea', 'Chickpeas', 'Feta cheese', 'Paprika', 'Red chilli', 'Red chillies', 'Red pepper', 'Red peppers', 'Salad', 'Super healthy', 'Vitamin C', 'High fibre', '3 of 5-a-day', 'Vegetarian', 'Main meal salad', 'Main course salad', 'Chick pea salad', 'Chickpeas', 'Healthy recipes'], 'ratings': 98, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 28g', 'Kcal 289 calories', 'Protein 15g', 'Salt 1.41g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['olive oil', 'lemon', 'paprika', 'spinach', 'red pepper', 'red chilli', 'spring onion', 'cherry tomato', 'chickpea', 'feta cheese'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Warm chickpea, chilli & feta salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A trusty takeaway favourite just got superhealthy. Make ahead and freeze for Friday!', 'id': '99382', 'tags': []}, 'recipe': {'collections': ['Healthy freezable', 'Chicken stir-fry', '250-calorie meal'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Baby corn', 'Chicken breast', 'Chicken breasts', 'Chicken', 'Takeaway', 'Easy', 'Freezable', 'Super healthy', 'Vitamin C', 'Five-a-day', 'Low fat', 'Homemade sweet and sour sauce', 'Chinese recipes', 'Chicken stir fry', 'Green pepper', 'Green peppers', 'Pineapple', 'Pineapples', 'Red chilli', 'Red chillies'], 'ratings': 69, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 30g', 'Kcal 230 calories', 'Protein 20g', 'Salt 0.26g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['pineapple', 'tomato ketchup', 'vegetable oil', 'onion', 'red chilli', 'green pepper', 'carrot', 'chicken breast', 'baby corn', 'tomato', 'rice'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Sweet & sour chicken & veg'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Try a traditional Mexican favourite with this spicy and varied recipe', 'id': '98329', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Enchiladas', 'Chicken', 'Mexican', 'Mexico', 'Blanched almond', 'Blanched almonds', 'Chicken', 'Chilli', 'Chillies', 'Cumin', 'Dark chocolate', 'Oregano', 'Raisin', 'Raisins', 'Tortilla', 'Tortillas'], 'ratings': 69, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 69g', 'Kcal 569 calories', 'Protein 29g', 'Salt 3.27g', 'Saturated fat 6g', 'Fat 21g'], 'ingredients': ['chicken', 'chilli', 'tomato', 'oil', 'onion', 'garlic clove', 'blanched almond', 'raisin', 'oregano', 'cumin', 'cinnamon', 'dark chocolate', 'tortilla'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1109635200'}, 'channel': 'Recipe', 'title': 'Chicken enchiladas with red mole sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Falling somewhere between a paella and a risotto, this slow-cooked basmati rice pot has deep paprika flavours', 'id': '102652', 'tags': []}, 'recipe': {'collections': ['Mediterranean'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Everyday', 'Make it tonight', 'Low calorie', 'Paella', 'Risotto', 'Basmati rice', 'White rice', 'Baked rice', 'Slow cooked', 'Slow cook', 'Spanish sausage', 'Paprika', 'Five a day'], 'ratings': 94, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 58g', 'Kcal 488 calories', 'Protein 19g', 'Salt 1.4g', 'Saturated fat 6g', 'Fat 18g'], 'ingredients': ['olive oil', 'onion', 'chorizo', 'garlic clove', 'smoked paprika', 'chopped tomato', 'basmati rice', 'stock', 'lemon', 'bay leaf', 'parsley'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Mexican', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Chorizo pilaf'}}
{'page': {'article': {'author': 'Good Food', 'description': "Silvana Franco's fast, easy and healthy vegetarian pasta is perfect for a midweek meal", 'id': '96608', 'tags': []}, 'recipe': {'collections': ['Easy pasta', 'Family pasta'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Parmesan', 'Pasta', 'Pasta', 'Mediterranean', 'Vegetarian', 'Low fat', 'Make it tonight', 'Red onion', 'Red onions', 'Red pepper', 'Red peppers'], 'ratings': 94, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 86g', 'Kcal 452 calories', 'Protein 14g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['red pepper', 'red onion', 'red chilli', 'garlic clove', 'golden caster sugar', 'olive oil', 'tomato', 'pasta', 'parmesan'], 'courses': ['Pasta course', 'Dinner', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1028156400'}, 'channel': 'Recipe', 'title': 'Silvana's Mediterranean & basil pasta'}}
{'page': {'article': {'author': 'Asma Khan', 'description': 'Swap your regular curry for this rich vension dish using a spice mix that includes turmeric and clove to pack a punch. Mop up the sauce with naan bread', 'id': '6731306', 'tags': []}, 'recipe': {'collections': ['Curry'], 'cooking_time': 2100, 'prep_time': 2100, 'serves': 4, 'keywords': ['Curry', 'Venison', 'Iron', 'curry ideas', 'Indian'], 'ratings': 80, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 14g', 'Kcal 445 calories', 'Protein 32g', 'Salt 2.8g', 'Saturated fat 3g', 'Fat 28g'], 'ingredients': ['bread', 'venison', 'coriander', 'green chillies', 'clove', 'cardamom', 'onion', 'egg', 'vegetable oil', 'naan bread', 'oil', 'red chilli', 'clove', 'green cardamom', 'onion', 'ginger and garlic paste', 'turmeric', 'coriander', 'tomato purée'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'African', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Venison kofta'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'All the joy of baking with healthier results! This traybake uses sweet potato for natural sweetness and lower fat frosting', 'id': '96618', 'tags': []}, 'recipe': {'collections': ['Traybake', 'Carrot', 'Carrot cake'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 0, 'keywords': ['Bake it better', 'Healthier', 'Healthy cake', 'Less fat', 'Lower fat', 'Sponge', 'Vegetable cake', 'Garden glut', 'Lighter bakes'], 'ratings': 89, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 38g', 'Kcal 269 calories', 'Protein 6g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['rapeseed oil', 'wholemeal flour', 'baking powder', 'bicarbonate of soda', 'mixed spice', 'brown sugar', 'carrot', 'sweet potato', 'sultana', 'large egg', 'agave syrup', 'orange', 'quark', 'fromage frais', 'icing sugar', 'orange'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Lighter spiced carrot cake'}}
{'page': {'article': {'author': 'Good Food', 'description': "Get all the elements of this beautiful lunch dish prepared in advance, then just assemble when you're ready to serve", 'id': '95371', 'tags': []}, 'recipe': {'collections': ['Buffet', 'Easter', 'Sharing'], 'cooking_time': 1800, 'prep_time': 2400, 'serves': 0, 'keywords': ['Avocado', 'Avocados', 'Chicory', 'Green bean', 'Green beans', 'New potato', 'New potatoes', 'Quail egg', 'Quail eggs', 'Salmon', 'Smoked salmon salad', 'Buffet', 'Easter entertaining', 'Big salads', 'Spring', 'Summer recipes', 'Sharing platters', 'Main meal salad', 'Main course salad', 'Watercress'], 'ratings': 98, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 11g', 'Kcal 315 calories', 'Protein 15g', 'Salt 1.3g', 'Saturated fat 3g', 'Fat 24g'], 'ingredients': ['new potato', 'green bean', 'quail egg', 'salmon', 'spring onion', 'avocado', 'watercress', 'chicory', 'mustard', 'wholegrain mustard', 'honey', 'cider vinegar', 'olive oil'], 'courses': ['Starter', 'Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Hot-smoked salmon, double cress & potato salad platter'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Enjoy the multiple flavours and textures of this simple vegetarian dish of crushed potatoes, cheese and crunchy slaw', 'id': '4207586', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 600, 'serves': 2, 'keywords': ['nancy mcdougall', 'Cheap recipes', 'Vegetarian recipes', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', '2 of 5-a-day', 'Supper', 'feed 2 for £20', 'Meals for two'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 52g', 'Kcal 518 calories', 'Protein 15g', 'Salt 2.1g', 'Saturated fat 10g', 'Fat 28g'], 'ingredients': ['new potato', 'olive oil', 'spring onion', 'parsley', 'feta cheese', 'red pepper', 'Chinese leaf', 'radish', 'natural yogurt', 'lemon juice'], 'courses': ['Main course'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Potato & feta bake with radish slaw'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Bake our sticky, marmalade-glazed buns studded with fruit and chocolate for the perfect Easter treat. Serve with a cup of tea', 'id': '6121291', 'tags': []}, 'recipe': {'collections': ['Hot cross bun', 'Marmalade'], 'cooking_time': 1800, 'prep_time': 2100, 'serves': 0, 'keywords': ['Hot cross buns', 'Marmalade', 'Freezable', 'Easter', 'Baking', 'Breakfast'], 'ratings': 30, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 61g', 'Kcal 380 calories', 'Protein 9g', 'Salt 0.7g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['semi-skimmed milk', 'butter', 'marmalade', 'strong white bread flour', 'fast-action dried yeast', 'ground cinnamon', 'raisins', 'mixed peel', 'dark chocolate', 'large egg', 'plain flour'], 'courses': ['Breakfast', 'Snack'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Chocolate orange hot cross buns'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'We've reinvented the classic crumpet for chocoholics. Follow our easy recipe and make the ultimate breakfast or sweet snack', 'id': '6440726', 'tags': []}, 'recipe': {'collections': ['Perfect with a cuppa', 'Easter chocolate'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Crumpets', 'Batter', 'chocolate crumpets', 'Easter', 'Cocoa', 'Breakfast', 'Brunch', 'Morning', 'high tea'], 'ratings': 40, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 19g', 'Kcal 128 calories', 'Protein 4g', 'Salt 0.04g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['milk', 'plain flour', 'cocoa powder', 'fast-action dried yeast', 'golden caster sugar', 'vegetable oil'], 'courses': ['Afternoon tea', 'Breakfast', 'Brunch', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Chocolate crumpets'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get your gloves on to forage for wild plants like nettles - once cooked they have a spinach or cabbage flavour', 'id': '101354', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 6, 'keywords': ['Beginners guide to foraging', 'Forage', 'Natural', 'Foraging', 'Gardening', 'Picking food', 'Grow your own', 'Seasonal', 'Blended soup', 'Green soup', 'Nettle leaves', 'Nettles', 'Wild plants'], 'ratings': 76, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 21g', 'Kcal 323 calories', 'Protein 6g', 'Salt 0.9g', 'Saturated fat 11g', 'Fat 21g'], 'ingredients': ['olive oil', 'onion', 'carrot', 'leek', 'potato', 'vegetable stock', 'nettles', 'butter', 'double cream'], 'courses': ['Soup course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Nettle soup'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Try these wonderfully light, fluffy dumplings baked in a pool of salted caramel apples – what’s not to love? The ultimate comfort dessert for colder weather', 'id': '8647206', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 6, 'keywords': ['Apples', 'sweet dumplings', 'Pudding', 'dessert. comfort food', 'Vegetarian'], 'ratings': 60, 'nutrition_info': ['Added sugar 101g', 'Carbohydrate 127g', 'Kcal 763 calories', 'Protein 5g', 'Salt 1.2g', 'Saturated fat 16g', 'Fat 26g'], 'ingredients': ['butter', 'light brown soft sugar', 'golden syrup', 'dessert apples', 'clotted cream', 'self-raising flour', 'baking powder', 'caster sugar', 'cinnamon', 'butter', 'milk'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Apple dumpling puddle pudding'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Crispy beer battered langoustine or prawn tails with a mayo-based dip of gherkins, capers and herbs', 'id': '97072', 'tags': []}, 'recipe': {'collections': ['British', 'Retro party'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 2, 'keywords': ['Cassie best', 'Cookery assistant', 'Easy cooking', 'Friday', 'Fish supper', 'Friday fish supper', 'Fish and chips', 'Fried prawns', 'Beer battered', 'Crispy battered', 'Takeaway', 'Iron', 'Folate'], 'ratings': 60, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 116g', 'Kcal 991 calories', 'Protein 36g', 'Salt 1.5g', 'Saturated fat 6g', 'Fat 40g'], 'ingredients': ['langoustine', 'sunflower oil', 'plain flour', 'cornflour', 'beer', 'sparkling water', 'chip', 'mayonnaise', 'gherkin', 'caper', 'lemon juice', 'parsley', 'tarragon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Scampi with tartare sauce'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "A super-speedy fruit sponge that's cooked in the microwave and ready in just 10 minutes - serve with hot custard or golden syrup", 'id': '97007', 'tags': []}, 'recipe': {'collections': ['Microwave', 'Microwave pudding', 'Quick dessert', 'Sponge pudding'], 'cooking_time': 300, 'prep_time': 300, 'serves': 6, 'keywords': ['Sponge pudding', 'Treacle sponge', 'Microwave pudding', 'Basin pudding', 'Dessert', 'Super-quick', 'Steamed', 'One pot', 'All in one', 'Cheap'], 'ratings': 82, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 50g', 'Kcal 368 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['butter', 'plain flour', 'baking powder', 'muscovado sugar', 'sultana', 'egg', 'milk', 'golden syrup'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Sticky sultana pudding'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'Spice up a salmon fillet with the classic Indian side dish, sag aloo, for an easy midweek meal that's packed with omega-3 and ideal for feeding a crowd', 'id': '9100871', 'tags': []}, 'recipe': {'collections': ['Christmas Eve'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['Salmon', 'Sag aloo', 'Spicy', 'Midweek meal', 'Omega 3', 'Folate', 'Iron', 'Budget recipe', 'Salmon recipe', 'Spinach', 'Spinach recipe', 'Potatoes', 'Potato recipe'], 'ratings': 95, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 39g', 'Kcal 610 calories', 'Protein 33g', 'Salt 0.6g', 'Saturated fat 12g', 'Fat 35g'], 'ingredients': ['potato', 'olive oil', 'turmeric', 'ground cumin', 'chilli flakes', 'spinach', 'salmon fillet', 'tikka spice paste', 'double cream', 'lemon wedge'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Spiced salmon with traybaked sag aloo'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'This easy veggie black rice salad with roasted aubergine is a perfect pick-me-up supper or a simple lunch. Top with a soft-boiled egg and a yogurt dressing', 'id': '6491061', 'tags': []}, 'recipe': {'collections': ['Aubergine'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Iron', '2 of 5 a day', 'Aubergine', 'Egg', 'Salad', 'black rice'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 96g', 'Kcal 872 calories', 'Protein 21g', 'Salt 0.3g', 'Saturated fat 8g', 'Fat 42g'], 'ingredients': ['aubergine', 'olive oil', 'lemon', 'cardamom', 'chilli flakes', 'cumin', 'kale', 'black rice', 'egg', 'Greek yogurt', 'parsley'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Soft-boiled eggs with black rice & aubergine'}}
{'page': {'article': {'author': 'Rich Woods', 'description': 'Create a classic sherry cocktail that dates back to the mid 1800s. Refreshing, long and fruity, we've used a blend of sherries for depth of flavour', 'id': '8211856', 'tags': []}, 'recipe': {'collections': ['Fruity cocktail'], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['Sherry', 'sherry cobbler', 'classic cocktails', 'Cocktail', 'Recipe', 'Fruit', 'Pineapple', 'pedro ximinez', 'px', 'px sherry'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 94 calories', 'Protein 0.3g', 'Salt 0.02g'], 'ingredients': ['orange', 'lemon', 'pineapple', 'sherry', 'sherry', 'sugar syrup', 'ice', 'orange'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Sherry cobbler'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Salty and sweet flavours combine perfectly in these chewy snacks held together with melted marshmallow', 'id': '97199', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 600, 'serves': 0, 'keywords': ['Snacks', '5 tv snacks', 'Nibbles', 'Lunchbox', 'Children', 'Kids', 'Kids party', 'Snack squares', 'Chewy squares', 'Cereal bars', 'Salt and sweet'], 'ratings': 47, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 37g', 'Kcal 214 calories', 'Protein 3g', 'Salt 0.7g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['marshmallow', 'popcorn', 'pretzel'], 'courses': ['Snack', 'Treat'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Pretzel popcorn squares'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Red mullet is such an underused fish – try it with courgette fries and a saffron aïoli on the side. This supper takes more effort, but it's well worth it', 'id': '8248626', 'tags': []}, 'recipe': {'collections': ['Dinner party main'], 'cooking_time': 3000, 'prep_time': 1500, 'serves': 2, 'keywords': ['Red mullet', 'Aioli', 'Courgettes', 'rosie birkett', 'Gluten free', 'Vitamin c', 'Folate', 'Fibre'], 'ratings': 0, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 37g', 'Kcal 737 calories', 'Protein 24g', 'Salt 1.7g', 'Saturated fat 6g', 'Fat 47g'], 'ingredients': ['red mullet', 'fennel bulb', 'bay leaf', 'tomato', 'red pepper', 'white vermouth', 'thyme sprig', 'olive oil', 'courgette', 'rice flour', 'polenta', 'ground fennel seeds', 'cayenne pepper', 'egg white', 'olive oil', 'saffron', 'egg yolk', 'Dijon mustard', 'garlic clove', 'lemon juice', 'extra virgin olive oil', 'sunflower oil'], 'courses': ['Dinner', 'Fish Course', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Roast red mullet with courgette fries & saffron aïoli'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give chicken breasts a sticky coating and serve with an unusual salad for a healthy lunch', 'id': '95830', 'tags': []}, 'recipe': {'collections': ['Peach'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken breast', 'Chicken breasts', 'Chicken recipes', 'Midweek meal recipes', 'Easy recipes', 'Healthy recipes', 'Super healthy recipes', 'Honey chicken recipe', 'Clear honey', 'Cucumber', 'Cucumbers', 'Peach', 'Peaches', 'Sesame seed', 'Sesame seeds'], 'ratings': 80, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 12g', 'Kcal 373 calories', 'Protein 33g', 'Salt 0.18g', 'Saturated fat 4g', 'Fat 22g'], 'ingredients': ['sunflower oil', 'chicken breast', 'clear honey', 'sesame seed', 'cucumber', 'red chilli', 'lime', 'peach', 'clear honey', 'olive oil', "lamb's lettuce"], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Honeyed sesame chicken with peach & cucumber salad'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'An easy beer bread with chunks of sweet apple. This wholemeal loaf is made with buttermilk and treacle for a dense, moist slice you can enjoy with your tea', 'id': '6451946', 'tags': []}, 'recipe': {'collections': ['Apple', 'Wholemeal bread'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 0, 'keywords': ['Apple', 'Loaf cake', 'Bread', 'Stout', 'wheaten', 'Beer'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 22g', 'Kcal 126 calories', 'Protein 3g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['butter', 'apple', 'plain flour', 'wholemeal flour', 'oatmeal', 'bicarbonate of soda', 'muscovado sugar', 'stout', 'treacle', 'buttermilk', 'oat'], 'courses': ['Afternoon tea'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Stout & apple wheaten bread'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': 'Add a little bit of the Caribbean to rhubarb fool ', 'id': '101466', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Almond', 'Almonds', 'Coconut cream', 'Desiccated coconut', 'Double cream', 'Grenadine', 'Honey', 'Rhubarb', 'Rhubarb fool', 'Mousse', 'Fool', 'BBC Good Food', 'Gary Rhodes', 'Dessert', 'Pudding'], 'ratings': 50, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 36g', 'Kcal 443 calories', 'Protein 4g', 'Salt 0.09g', 'Saturated fat 20g', 'Fat 32g'], 'ingredients': ['rhubarb', 'caster sugar', 'honey', 'double cream', 'grenadine', 'coconut cream', 'almond', 'desiccated coconut'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Lunch'], 'cusine': 'Caribbean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1083366000'}, 'channel': 'Recipe', 'title': 'Rhubarb & coconut ripples'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Slow-roasting is a great way to keep the chicken nice and moist. Adding the potatoes to the roasting tin infuses them with plenty of flavour, too', 'id': '101062', 'tags': []}, 'recipe': {'collections': ["St George's Day", "Father's Day", 'Top 20 main', 'Winter roasts', 'Roast chicken', 'Family chicken'], 'cooking_time': 8400, 'prep_time': 900, 'serves': 4, 'keywords': ['BBC GOOD FOOD', 'Roast potatoes', 'Roast chicken', 'Roast garlic', 'Roast', 'Sunday lunch', 'Chook', 'Sunday', 'Family', 'Bay leaf', 'Bay leaves', 'Chicken', 'Garlic', 'Lemon', 'Lemons', 'Rosemary'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 56g', 'Kcal 634 calories', 'Protein 44g', 'Salt 1.76g', 'Saturated fat 9g', 'Fat 27g'], 'ingredients': ['butter', 'chicken', 'potato', 'garlic', 'white wine', 'chicken stock', 'rosemary', 'bay leaf', 'lemon'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1191193200'}, 'channel': 'Recipe', 'title': 'Foolproof slow roast chicken'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This tangy jelly makes a fantastic accompaniment to your Christmas roast turkey, pork pie, ham or cheeseboard - or a gorgeous gift', 'id': '4615096', 'tags': []}, 'recipe': {'collections': ['Quince', 'Cranberry', 'Jelly'], 'cooking_time': 6300, 'prep_time': 1800, 'serves': 0, 'keywords': ['Christmas side', 'Christmas dinner', 'Edible gifts', 'cold cut condiments', 'Cranberry sauce recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 11g', 'Kcal 46 calories'], 'ingredients': ['quince', 'Bramley apple', 'cranberry', 'sugar', 'rosewater', 'bay leaf'], 'courses': ['Condiment'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Rosy quince & cranberry jelly'}}
{'page': {'article': {'author': 'Good Food', 'description': "A favourite at London's Borough Market, these speedy rolls are the new hot dog", 'id': '96589', 'tags': []}, 'recipe': {'collections': ['Sandwich'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Bread', 'Chorizo', 'Hot dog', 'Quick', 'Bbq', 'Barbecue', 'Barbeque', 'Market', 'Summery', 'Chorizo sandwich', 'Chorizzo', 'Chirozo', 'Choritho', 'Choriso', 'Olive oil', 'Red pepper', 'Red peppers', 'Rocket'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 35g', 'Kcal 745 calories', 'Protein 31g', 'Salt 5.84g', 'Saturated fat 21g', 'Fat 55g'], 'ingredients': ['red pepper', 'chorizo', 'bread', 'rocket', 'olive oil'], 'courses': ['Main course'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Chorizo rolls'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Rustle up a version of dauphinoise with seasonal vegetables baked with Gruyère and Parmesan cheese', 'id': '98875', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 1500, 'serves': 4, 'keywords': ['Dauphinoise', 'Potato dauphinoise', 'Bake', 'Traybake', 'Potato bake', 'Baked potato', 'Sunday dinner', 'Accompaniment', 'Vegetable side', 'Seasonal vegetables', 'Make of the month', 'Bake', 'Calcium', 'Folate', 'Vitamin c', 'Three of five a day', 'Five a day'], 'ratings': 91, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 25g', 'Kcal 362 calories', 'Protein 13g', 'Salt 0.5g', 'Saturated fat 8g', 'Fat 23g'], 'ingredients': ['new potato', 'garlic clove', 'olive oil', 'thyme', 'tomato', 'courgette', 'gruyère', 'parmesan'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Summer courgette & tomato gratin'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'A potato gratin with dill and gravadlax, layered and baked, this very easy recipe is a good post-Christmas dish. You could also make it with smoked salmon', 'id': '6230951', 'tags': []}, 'recipe': {'collections': ['Christmas smoked salmon', 'Smoked salmon', 'Potato bake', 'Christmas salmon'], 'cooking_time': 4800, 'prep_time': 1200, 'serves': 8, 'keywords': ['Omega 3', 'Gluten free', 'Salmon', 'Gravadlax', 'Christmas', 'gravid', 'graverd', 'gravad'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 28g', 'Kcal 520 calories', 'Protein 17g', 'Salt 1.1g', 'Saturated fat 21g', 'Fat 37g'], 'ingredients': ['double cream', 'soured cream', 'full-fat milk', 'potato', 'butter', 'gravadlax', 'dill', 'green salad'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Laxpudding'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This striking dessert is based on a classic tiramisu, but uses chocolate mini rolls as sponges, and is set in an ice cream loaf to be served in slices', 'id': '3748946', 'tags': []}, 'recipe': {'collections': ['Christmas chocolate', 'Tiramisu'], 'cooking_time': 300, 'prep_time': 1800, 'serves': 8, 'keywords': ['Christmas dessert', 'Festive dessert', 'Tiramisu', 'Ice cream', 'Frozen dessert'], 'ratings': 70, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 40g', 'Kcal 470 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 19g', 'Fat 33g'], 'ingredients': ['sunflower oil', 'instant coffee', 'golden caster sugar', 'liqueur', 'double cream', 'mascarpone', 'roll', 'cocoa powder'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Iced choca-mocha terrine'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Easy to make, these delicious energy-packed oat bars are an ideal snack to make on a camping holiday or to take on long car journeys', 'id': '4420046', 'tags': []}, 'recipe': {'collections': ['Camping', 'Flapjack', 'Family camping', 'Cranberry'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Flapjacks', 'energy bar recipes', 'oat and fruit bars', 'Packed lunch recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 27g', 'Kcal 216 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 5g', 'Fat 10g'], 'ingredients': ['self raising flour', 'porridge oat', 'light muscovado sugar', 'dried cranberries', 'butter', 'golden syrup', 'egg', 'vanilla extract', 'flaked almond', 'icing sugar'], 'courses': ['Breakfast', 'Snack'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Oat & cranberry bars'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Liven up your midweek meals with this low-calorie, gluten-free fish supper - ready in under half an hour', 'id': '4840061', 'tags': []}, 'recipe': {'collections': ['Dairy-free', 'Fish', 'Meal for two', 'Sea bass', 'Gluten-free dinner', 'Dairy-free dinner', 'Honey'], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Calcium', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', '2 of 5 a day', 'Easy fish', 'Fish fillets'], 'ratings': 95, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 33g', 'Kcal 495 calories', 'Protein 44g', 'Salt 1.9g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['sea bass', 'orange', 'clear honey', 'wholegrain mustard', 'olive oil', 'Puy lentils', 'watercress', 'parsley', 'dill'], 'courses': ['Dinner', 'Fish Course', 'Main course'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Honey & orange roast sea bass with lentils'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Make our healthier pancakes using rolled oats and banana for natural sweetness. Serve with a dollop of creamy yogurt and fresh fruit', 'id': '7362166', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Pancake', 'Sweet pancake'], 'cooking_time': 900, 'prep_time': 300, 'serves': 0, 'keywords': ['Pancakes', 'Pancake day', 'healthy pancakes', 'banana pancakes', 'Breakfast', 'Brunch'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 12g', 'Kcal 89 calories', 'Protein 3g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['oat milk', 'egg', 'banana', 'rolled oats', 'baking powder', 'vanilla extract', 'oil', 'yogurt'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Banana oat pancakes'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Adding goat’s cheese and bacon to the traditional Swiss dish of rosti transforms it into a simple, warming supper', 'id': '99559', 'tags': []}, 'recipe': {'collections': ['Leftover potato'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ["Goat's cheese", 'Goats cheese', 'Lardon', 'Lardons', 'Potato', 'Potatoes'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 55g', 'Kcal 438 calories', 'Protein 19g', 'Salt 1.72g', 'Saturated fat 9g', 'Fat 17g'], 'ingredients': ['potato', 'onion', 'lardon', 'sage', "goat's cheese"], 'courses': ['Main course', 'Supper'], 'cusine': 'Swiss', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1072915200'}, 'channel': 'Recipe', 'title': 'Goat's cheese & bacon rosti'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Creamy coconut and lightly spiced aubergine work wonderfully with bavette steak. Feel free to swap the naan for rice or even homemade poppadums', 'id': '5921516', 'tags': []}, 'recipe': {'collections': ['Steak', 'Aubergine'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Aubergine', 'Curry', 'bavette', 'Folate', 'Fibre', 'Iron', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 29g', 'Kcal 630 calories', 'Protein 32g', 'Salt 0.5g', 'Saturated fat 16g', 'Fat 41g'], 'ingredients': ['vegetable oil', 'banana shallot', 'garlic clove', 'coriander seed', 'cumin seed', 'turmeric', 'garam masala', 'aubergine', 'creamed coconut', 'naan', 'butter', 'bavette steak', 'flaked almond', 'pomegranate seed', 'natural yogurt'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Curried aubergine with bavette'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Lift your traditional roasties with lemon, bay, garlic and parsley for a versatile accompaniment with a crisp finish', 'id': '97183', 'tags': []}, 'recipe': {'collections': ['Summer roast', 'Barbecue sides'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 6, 'keywords': ['Sunday best', 'Saturday kitchen', 'Ready steady cook', 'Tv chef', 'Sunday lunch', 'Sunday dinner', 'Weekend', 'Sunday roast', 'Roast dinner', 'Roast potatoes', 'Tatties', 'Tatoes', 'Crispy roasts', 'Fried potatoes', 'Crispy potatoes', 'Healthy', 'Diet'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 41g', 'Kcal 277 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['potato', 'rapeseed oil', 'butter', 'bay leaf', 'garlic clove', 'lemon', 'parsley'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Summer sautéed potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': "Jazz up lamb with Moroccan spices for a special after-work supper - it's low-fat too", 'id': '99876', 'tags': []}, 'recipe': {'collections': ['Barbecue lamb', 'Dairy-free dinner', 'Kebab', '5-ingredient family meal'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Lamb recipe', 'Morrocan recipe', 'Couscous recipe', 'Low-fat recipe', 'Family recipe', 'Everyday recipe', 'Marinade', 'Marinated lamb kebab', 'Five ingredients', 'Couscous', 'Harissa paste', 'Lamb', 'Red onion', 'Red onions', 'Red pepper', 'Red peppers'], 'ratings': 86, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 41g', 'Kcal 351 calories', 'Protein 25g', 'Salt 0.26g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['harissa paste', 'lamb', 'red pepper', 'red onion', 'couscous', 'olive oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Harissa lamb & pepper kebabs'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Give yourself a dose of vitamin C in the morning with this vegan green smoothie. Along with kale and avocado, there's a hit of zesty lime and pineapple', 'id': '7362426', 'tags': []}, 'recipe': {'collections': ['Smoothie', 'Vegan summer', 'Breakfast smoothie'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['green smoothie', 'Vegan', 'Vegetarian', 'Vit C', 'Gluten free', '1 of 5 a day', 'Smoothie', 'Kale', 'Avocado', 'Breakfast'], 'ratings': 92, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 8g', 'Kcal 152 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['kale', 'avocado', 'lime', 'pineapple chunks', 'ginger', 'cashew nuts', 'banana'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Kale smoothie'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "We love individual puddings, they add a certain 'Je ne sais quoi' to an occasion. And these fab little meringues are definitely an occasion pudding", 'id': '95178', 'tags': []}, 'recipe': {'collections': ['Vegetarian dessert', 'Quick', 'Pavlova'], 'cooking_time': 360, 'prep_time': 900, 'serves': 4, 'keywords': ['Cardamom', 'Double cream', 'Meringue', 'Pavlova', 'Eton mess', 'Raspberries', 'Berries', 'Berrys', 'Quick', 'Eaton', 'Raspberry', 'Raspberries'], 'ratings': 92, 'nutrition_info': ['Added sugar 94g', 'Carbohydrate 96g', 'Kcal 550 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 11g', 'Fat 20g'], 'ingredients': ['egg white', 'icing sugar', 'cardamom', 'oil', 'double cream', 'lemon', 'raspberry'], 'courses': ['Dessert', 'Treat', 'Afternoon tea'], 'cusine': 'Australian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Eton mess stacks'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This stunning dinner party dessert makes a showstopping centrepiece - the individually portioned pieces make serving really simple', 'id': '5439646', 'tags': []}, 'recipe': {'collections': ['Festive dessert', 'Gluten-free Christmas', 'Cranberry', 'Pavlova', 'Clementine'], 'cooking_time': 5400, 'prep_time': 1500, 'serves': 10, 'keywords': ['Meringue', 'Pavlova', 'Dinner party dessert', 'Festive dessert', 'Fruit', 'Fruity dessert', 'Egg whites'], 'ratings': 100, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 32g', 'Kcal 304 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 8g', 'Fat 17g'], 'ingredients': ['egg white', 'caster sugar', 'cranberry', 'caster sugar', 'whipping cream', 'clementine', 'orange liqueur', 'pistachio'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'Italian', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Clementine, cranberry & pistachio meringue wreath'}}
{'page': {'article': {'author': 'CJ Jackson', 'description': 'This gluten-free pizza is sure to become a family favourite', 'id': '99591', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Pizza', 'Gluten-free dinner', 'Low FODMAP'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Pizza', 'Italian', 'Gluten-free', 'Gluten-free pizz', 'BBC Good Food', 'Fiona Hunter', 'CJ Jackson'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 93g', 'Kcal 525 calories', 'Protein 8g', 'Salt 1.4g', 'Saturated fat 2g', 'Fat 18g'], 'ingredients': ['gluten-free flour', 'salt', 'olive oil', 'fast-action dried yeast', 'rosemary', 'black pepper', 'water', 'tomato', 'mozzarella', 'avocado', 'rocket', 'cherry tomato', 'Parma ham', 'ham', 'olive oil', 'balsamic vinegar'], 'courses': ['Side dish', 'Buffet', 'Snack', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Fresh topped pizza     '}}
{'page': {'article': {'author': 'Good Food', 'description': 'A little pancetta goes a long way in this vibrant, summer side dish', 'id': '99415', 'tags': []}, 'recipe': {'collections': ['Pea', 'Barbecue sides', 'New potato', 'Potato salad'], 'cooking_time': 600, 'prep_time': 300, 'serves': 0, 'keywords': ['Adam russell', 'Side dish', 'Potato salad', 'Pancetta', 'Low fat', 'Summer side', 'Easy', 'Quick', 'New potatoes', 'Potatoes and bacon', 'Posh side dishes', 'Frozen pea', 'Frozen peas', 'New potato', 'New potatoes', 'Pancetta'], 'ratings': 93, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 27g', 'Kcal 203 calories', 'Protein 10g', 'Salt 1.23g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['new potato', 'frozen pea', 'pancetta', 'lemon', 'basil'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Pea, pancetta & potato salad'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': "Upgrade the classic Nice biscuit with a coconut cream icing and desiccated coconut topping - they're vegan, too", 'id': '5313656', 'tags': []}, 'recipe': {'collections': ['Easy biscuit', 'Vegan canapé', 'Vegan baking'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 0, 'keywords': ['Biscuit', 'Cookie', 'vegan biscuit', 'vegan cookie', 'vegan baking'], 'ratings': 0, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 20g', 'Kcal 174 calories', 'Protein 2g', 'Saturated fat 8g', 'Fat 9g'], 'ingredients': ['linseed', 'plain flour', 'coconut oil', 'desiccated coconut', 'golden caster sugar', 'coconut cream', 'icing sugar', 'desiccated coconut'], 'courses': ['Afternoon tea', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Coconut Nice'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'The apple and sage contrast beautifully with naturally sweet butternut squash in this low-fat, gluten-free festive dinner party starter', 'id': '4751771', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Dairy-free', 'Healthy soup', 'Vegan Christmas', 'Healthy dinner party', 'Gluten-free lunch', 'Healthy vegan', 'Healthy Christmas', 'Vegan starter', 'Vegan lunch', 'Healthy pumpkin & squash', 'Vegan comfort food', '250-calorie meal', 'Vegan soup'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Fibre', 'Vit C', 'Vitamin c', 'Allergy', 'Dinner party starter', 'Dinner party recipe', 'soup starter'], 'ratings': 90, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 31g', 'Kcal 231 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'butternut squash', 'madeira', 'vegetable stock', 'sage', 'sunflower oil', 'olive oil', 'apple', 'golden caster sugar'], 'courses': ['Lunch', 'Soup course', 'Starter', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Butternut soup with crispy sage & apple croutons'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Punchy fresh flavours in a good-for-you-dish are often what you need for a midweek boost. This pasta dish has it all', 'id': '98110', 'tags': []}, 'recipe': {'collections': ['Healthy pasta', 'Crab', 'Summer pasta'], 'cooking_time': 900, 'prep_time': 600, 'serves': 3, 'keywords': ['Basil leaf', 'Basil leaves', 'Caper', 'Capers', 'Cherry tomato', 'Cherry tomatoes', 'Chilli flakes', 'Crab', 'Crabs', 'Extra-virgin olive oil', 'Garlic clove', 'Garlic cloves', 'Lemon', 'Lemons', 'Spaghetti', 'Spaghetti', 'Pasta', 'Crab', 'Shellfish', 'Cherry tomatoes', 'Supper', 'Super', 'Dinner', 'Diner', 'Main course', 'BBC Good Food magazine June'], 'ratings': 87, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 52g', 'Kcal 349 calories', 'Protein 26g', 'Salt 1.36g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['extra-virgin olive oil', 'garlic clove', 'chilli flakes', 'cherry tomato', 'lemon', 'crab', 'spaghetti', 'caper', 'basil leaf'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Spaghetti with crab, cherry tomatoes & basil'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Quick and easy midweek chicken supper recipe, with just a little hint of spice', 'id': '99816', 'tags': []}, 'recipe': {'collections': ['Light supper', 'Low-calorie dinner', 'Quick chicken', 'Family chicken'], 'cooking_time': 900, 'prep_time': 120, 'serves': 4, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Chicken', 'Make it tonight', 'Supper', 'Harissa', 'BBC Good Food magazine', 'Harissa', 'Olive', 'Olives'], 'ratings': 87, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 184 calories', 'Protein 34g', 'Salt 0.41g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['chicken breast', 'harissa', 'olive oil', 'oregano', 'cherry tomato', 'olive'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Chicken with harissa & tomatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A fresh way to serve a salmon fillet. Summery and light, this Niçoise is a lovely summer dish', 'id': '94681', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 300, 'serves': 2, 'keywords': ['Black olive', 'Black olives', 'New potato', 'New potatoes', 'Nicoise', 'Salmon', 'Fish', 'Omega-3', 'Folic acid', 'Sundried tomato', 'Sundried tomatoes'], 'ratings': 71, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 37g', 'Kcal 518 calories', 'Protein 36g', 'Salt 1.32g', 'Saturated fat 5g', 'Fat 26g'], 'ingredients': ['new potato', 'salmon fillet', 'black olive', 'sundried tomato', 'garlic clove', 'lemon', 'olive oil', 'green bean'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Warm salmon Niçoise'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'By using a whole chicken and freezing leftovers this tasty supper is extra penny-friendly', 'id': '101746', 'tags': []}, 'recipe': {'collections': ['Chicken and bacon'], 'cooking_time': 4500, 'prep_time': 1800, 'serves': 6, 'keywords': ['Chicken', 'Chicken stock', 'Chicken', 'Cacciatore', 'Freezable', 'Easy', 'Cheap', 'Chicken stew', 'Chicken casserole', 'Chicken chasseur', 'Chicken chassuer', 'Jointed chicken recipes', 'Onion', 'Onions', 'Parsley', 'Plum tomato', 'Plum tomatoes', 'Rosemary', 'Streaky bacon', 'White wine vinegar'], 'ratings': 91, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 51g', 'Kcal 806 calories', 'Protein 67g', 'Salt 2g', 'Saturated fat 16g', 'Fat 54g'], 'ingredients': ['olive oil', 'chicken', 'streaky bacon', 'onion', 'rosemary', 'plum tomato', 'white wine vinegar', 'sugar', 'chicken stock', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Chicken & bacon cacciatore'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These mini meringues will bring a touch of zing to your party, and can be made one day ahead for extra ease', 'id': '95969', 'tags': []}, 'recipe': {'collections': ['Cupcake', 'Christmas cupcake', 'Lemon cake'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Christmas recipes', 'Cupcakes', 'Meringue', 'Party recipes', 'Cup cakes', 'Fairy cakes', 'Muffins', 'Lemon cakes', 'Butter', 'Caster sugar', 'Egg', 'Eggs', 'Lemon curd', 'Lemon', 'Lemons', 'Self-raising flour'], 'ratings': 75, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 27g', 'Kcal 187 calories', 'Protein 3g', 'Salt 0.28g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['caster sugar', 'butter', 'egg', 'lemon', 'self-raising flour', 'lemon curd'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Lemon meringue cupcakes'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A trifle cheating will still impress your friends with this made-in-moments banoffee pud', 'id': '102643', 'tags': []}, 'recipe': {'collections': ['Trifle', 'Banana', 'Banoffee'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Madeira cake', 'Madeira cakes', 'Banana', 'Bananas', 'Brandy', 'Chocolate', 'Custard', 'Dulce de leche', 'Juice', 'Mascarpone', 'Pudding', 'Banoffi pie', 'Desert', 'BBC GOOD FOOD', 'Sara Buenfeld', 'Banofee', 'Banoffee', 'Bannoffee', 'Bannofee', 'Banofi', 'Banoffi'], 'ratings': 93, 'nutrition_info': [], 'ingredients': ['juice', 'brandy', 'banana', 'madeira cake', 'chocolate', 'dulce de leche', 'mascarpone', 'custard', 'chocolate'], 'courses': ['Dessert', 'Dinner', 'Lunch', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1025478000'}, 'channel': 'Recipe', 'title': 'Banoffee trifles'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Impress family and friends with our Scandinavian-inspired gratin with salmon, beetroot, potatoes and dill; a comforting bake that's perfect for entertaining', 'id': '6910966', 'tags': []}, 'recipe': {'collections': ['Comfort food', 'Christmas buffet', 'Gluten-free Christmas', 'Diana Henry', 'Christmas salmon', 'Christmas Eve'], 'cooking_time': 5100, 'prep_time': 1500, 'serves': 8, 'keywords': ['Gratin', 'Smoked salmon', 'Beetroot', 'Dill', 'scandiavian', 'Christmas Eve', 'hygge'], 'ratings': 93, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 25g', 'Kcal 641 calories', 'Protein 24g', 'Salt 1g', 'Saturated fat 25g', 'Fat 49g'], 'ingredients': ['salmon', 'salmon', 'Maris Piper potatoes', 'double cream', 'soured cream', 'milk', 'beetroot', 'butter', 'dill', 'salad'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Gratin of fresh & smoked salmon, beetroot, potatoes & dill'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Vary the flavour of your cereal by adding whatever nuts, seeds and dried fruit you like', 'id': '95576', 'tags': []}, 'recipe': {'collections': ['Batch cooking', 'Granola'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 8, 'keywords': ['Almond', 'Almonds', 'Apricot', 'Apricots', 'Cereal recipe', 'Breakfast', 'Muesli', 'Homemade granola', 'Breakfast cereal', 'Healthy', 'High fibre', 'Fruit and nut cereal', 'Batch cooking', 'Honey', 'Oats'], 'ratings': 83, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 70g', 'Kcal 497 calories', 'Protein 10g', 'Salt 0.06g', 'Saturated fat 3g', 'Fat 21g'], 'ingredients': ['honey', 'oil', 'oats', 'almond', 'cinnamon', 'apricot'], 'courses': ['Breakfast'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Honey crunch granola with almonds & apricots'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Finish these Brazilian-style prawn skewers on the barbecue then let everyone peel and dip in smoky chilli dip', 'id': '4289101', 'tags': []}, 'recipe': {'collections': ['Barbecue fish', 'Brazilian'], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 8, 'keywords': ['barbecue prawns', 'prawn skewers', 'World cup recipes', 'Party food', 'brazilian recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 58 calories', 'Protein 6g', 'Salt 1.1g', 'Fat 3g'], 'ingredients': ['red chilli', 'garlic clove', 'tomato purée', 'chilli flakes', 'red wine vinegar', 'paprika', 'olive oil', 'prawn', 'lemon'], 'courses': ['Main course'], 'cusine': 'Brazilian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Roasted chilli prawns'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The perfect way to end a busy day, just 20 minutes ', 'id': '94027', 'tags': []}, 'recipe': {'collections': ['Pork loin', 'Pork chop', 'Pork steak'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Dijon mustard', 'Pork loin', 'Chops', 'Pork chops', 'Easy supper', 'Steak', 'Balsamic vinegar', 'Green olive', 'Green olives'], 'ratings': 91, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 487 calories', 'Protein 27g', 'Salt 0.51g', 'Saturated fat 13g', 'Fat 41g'], 'ingredients': ['olive oil', 'balsamic vinegar', 'Dijon mustard', 'garlic clove', 'pork', 'green olive', 'basil'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Balsamic pork with olives'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Perfect for an indulgent brunch over the Christmas holidays, these little Italian treats are rich and devilishly buttery', 'id': '103125', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 2700, 'serves': 0, 'keywords': ['Panettone', 'Christmas', 'Rich', 'Buttery', 'Freezable', 'Edible gifts', 'Christmas baking', 'Pannetone recipe', 'Panetone', 'Mini panettones', 'Candied peel', 'Dried fruit', 'Dried fruits', 'Flaked almond', 'Flaked almonds', 'Vanilla'], 'ratings': 55, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 71g', 'Kcal 472 calories', 'Protein 9g', 'Salt 0.65g', 'Saturated fat 11g', 'Fat 20g'], 'ingredients': ['egg', 'vanilla', 'plain flour', 'yeast', 'caster sugar', 'milk', 'butter', 'dried fruit', 'candied peel', 'milk', 'flaked almond'], 'courses': ['Breakfast', 'Treat'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Mini panettone'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This easy Russian salad is the perfect accompaniment to leftover meat, or great on its own also', 'id': '94646', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 480, 'prep_time': 600, 'serves': 4, 'keywords': ['Carrot', 'Carrots', 'Gherkin', 'Gherkins', 'Potato', 'Potatoes', 'Salad', 'Russian', 'Gherkin', 'Potato', 'Russia'], 'ratings': 93, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 18g', 'Kcal 124 calories', 'Protein 5g', 'Salt 0.55g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['carrot', 'potato', 'frozen pea', 'gherkin', 'mayonnaise', 'parsley'], 'courses': ['Side dish', 'Supper', 'Lunch'], 'cusine': 'Eastern European', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Easy Russian salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Filling and fast, and just as good the next day in your lunchbox', 'id': '99127', 'tags': []}, 'recipe': {'collections': ['Lunchbox', 'Omelette', 'Gluten-free breakfast', 'Gluten-free lunch', 'Low-salt breakfast', 'Dairy-free breakfast', 'Frittata', 'Dopamine diet'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Omelette', 'Frittata', 'Lunchbox', 'Packed lunch. omlette', 'Brunch', 'Eggs', 'Egg'], 'ratings': 91, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 21g', 'Kcal 440 calories', 'Protein 34g', 'Salt 0.56g', 'Saturated fat 6g', 'Fat 24g'], 'ingredients': ['new potato', 'broccoli', 'salmon fillet', 'olive oil', 'mint', 'egg'], 'courses': [], 'cusine': 'Italian', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Minty salmon & broccoli frittata'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'If you like the idea of Christmas turkey but often find it dry, then you must try this. The tender turkey is wrapped in bacon then braised in a slow cooker', 'id': '6251621', 'tags': []}, 'recipe': {'collections': ['Turkey', 'Slow cooker', 'Turkey breast'], 'cooking_time': 14400, 'prep_time': 3600, 'serves': 8, 'keywords': ['Slow cooker', 'Turkey', 'Christmas', 'Turkey breast', 'Bacon'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 7g', 'Kcal 297 calories', 'Protein 35g', 'Salt 1.9g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['turkey', 'smoked streaky bacon', 'fresh thyme leaves', 'sunflower oil', 'onion', 'carrot', 'bay leaf', 'dried porcini', 'dry white wine', 'chicken stock', 'plain flour'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Slow cooker turkey breasts with wine & bacon'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An easy and healthy pudding bursting with summer flavour, perfect for a family treat', 'id': '99812', 'tags': []}, 'recipe': {'collections': ['Low-fat dessert', 'Easy summer', 'Leftover bread'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Cinnamon and raisin loaf', 'Cinnamon and raisin loafs', 'Crème fraîche', 'Demerara sugar', 'Fruity summer pudding', 'Dessert', 'Treat', 'Fruit dish', 'Seasonal food', 'Bread and butter pudding', 'Summer fruit', 'Summer fruits'], 'ratings': 80, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 47g', 'Kcal 262 calories', 'Protein 6g', 'Salt 43g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['summer fruit', 'demerara sugar', 'cinnamon and raisin loaf', 'butter', 'crème fraîche'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Fruity summer Charlotte'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This popular French classic coats the fish in seasoned flour which lightly protects the fish without overpowering its flavour', 'id': '102144', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 420, 'prep_time': 300, 'serves': 4, 'keywords': ['Caper', 'Capers', 'Lemon', 'Lemons', 'Meunière', 'Fish', 'Quick', 'Seafood', 'Plaice'], 'ratings': 91, 'nutrition_info': ['Carbohydrate 18g', 'Kcal 501 calories', 'Protein 27g', 'Salt 0.67g', 'Saturated fat 14g', 'Fat 36g'], 'ingredients': ['plaice', 'plain flour', 'olive oil', 'butter', 'lemon', 'caper'], 'courses': ['Dinner', 'Supper'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Sole meunière'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Take the stress out of entertaining with this sophisticated, make-ahead dessert ', 'id': '99344', 'tags': []}, 'recipe': {'collections': ['Italian dessert'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 10, 'keywords': ['Dessert recipes', 'Pannacotta', 'Pana cotta', 'Basic panna cotta', 'Plain panna cotta', 'James martin recipes', 'Panna cotta recipes', 'Italian recipes', 'Make-ahead recipes', 'James Martin recipes', 'Entertaining recipes', 'Dinner party recipes', 'Buffet recipes', 'Grand Marnier', 'Orange', 'Oranges'], 'ratings': 84, 'nutrition_info': ['Added sugar 52g', 'Carbohydrate 52g', 'Kcal 819 calories', 'Protein 6g', 'Salt 0.13g', 'Saturated fat 36g', 'Fat 65g'], 'ingredients': ['gelatine leaf', 'milk', 'orange', 'vanilla pod', 'golden caster sugar', 'double cream', 'caster sugar', 'Grand Marnier', 'orange'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Vanilla panna cotta with caramelised orange'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Fennel seeds and flaky sea salt give these roasted new potatoes a crispy, flavoursome finish', 'id': '250501', 'tags': []}, 'recipe': {'collections': ['Vegan Christmas', 'Christmas roast potato', 'Roast potato', 'Vegan Christmas sides'], 'cooking_time': 3300, 'prep_time': 300, 'serves': 6, 'keywords': ['Roast potatoes', 'Roasted potatoes', 'Roast new potatoes', 'Sunday lunch', 'Sunday roast', 'Christmas', 'Lets do lunch'], 'ratings': 95, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 25g', 'Kcal 183 calories', 'Protein 3g', 'Salt 1.7g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['new potato', 'olive oil', 'fennel seed', 'sea salt'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Crispy squashed baby roasties'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Globe artichoke leaves were made for dipping and here is a simple butter sauce perfect for the job', 'id': '95499', 'tags': []}, 'recipe': {'collections': ['Globe artichoke'], 'cooking_time': 3000, 'prep_time': 300, 'serves': 4, 'keywords': ['Parmesan', 'Butter', 'Cheese', 'Starter', 'Sauce', 'Globe artichoke', 'Globe artichokes', 'Lemon', 'Lemons'], 'ratings': 86, 'nutrition_info': ['Carbohydrate 10g', 'Kcal 502 calories', 'Protein 11g', 'Salt 1.1g', 'Saturated fat 27g', 'Fat 44g'], 'ingredients': ['lemon', 'globe artichoke', 'butter', 'dry white wine', 'parmesan'], 'courses': ['Starter', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Artichokes with Parmesan butter sauce'}}
{'page': {'article': {'author': 'Richard Burr', 'description': 'The whole family will love this fruity, spiced Easter bake - get the kids in the kitchen to help mixing, kneading and glazing', 'id': '5017636', 'tags': []}, 'recipe': {'collections': ['Easter baking', 'Easter for kids', 'Hot cross bun', 'Cranberry'], 'cooking_time': 1320, 'prep_time': 2700, 'serves': 0, 'keywords': ['Easter baking', 'Easter bake', 'Fruit buns', 'Bread', 'how to make hot cross buns'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 41g', 'Kcal 224 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['orange', 'dried cranberries', 'milk', 'unsalted butter', 'egg', 'bread flour', 'fast-action dried yeast', 'mixed spice', 'caster sugar', 'oil', 'butter', 'plain flour', 'orange', 'apricot jam'], 'courses': ['Afternoon tea', 'Breakfast', 'Brunch', 'Snack'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Cranberry & orange hot cross buns'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Delicate squares of light sponge cake, filled with poppy seed buttercream - a perfect buffet dessert or afternoon tea treat', 'id': '4961086', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 3000, 'serves': 0, 'keywords': ["Mother's day", 'Mothering sunday', 'Afternoon tea', 'cake bites', 'CAKE', 'BAKE', 'Lemon cake', 'Fruit cake'], 'ratings': 75, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 48g', 'Kcal 351 calories', 'Protein 3g', 'Salt 0.4g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['salted butter', 'egg', 'golden caster sugar', 'plain flour', 'baking powder', 'poppy seed', 'butter', 'icing sugar', 'lemon', 'lemon curd', 'milk', 'lemon', 'golden caster sugar', 'limoncello', 'icing sugar', 'lemon', 'food colouring'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Lemon & poppy seed gateaux'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': "This classic side can be made up to two days in advance. For maximum flavour, cook the cabbage down really well over a low heat until it's really sticky", 'id': '99082', 'tags': []}, 'recipe': {'collections': ['Nut-free Christmas', 'Red cabbage'], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 8, 'keywords': ['Christmas', 'Roast', 'Side dishes', 'Cabbaage', 'Port', 'Alcohol', 'Booze', 'Boozy', 'Christmas meal', 'Cinnamon stick', 'Cinnamon sticks', 'Red onion', 'Red onions', 'Red wine vinegar'], 'ratings': 77, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 10g', 'Kcal 82 calories', 'Protein 2g', 'Salt 0.06g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['red cabbage', 'butter', 'red onion', 'orange', 'cinnamon stick', 'port', 'red wine vinegar'], 'courses': ['Buffet', 'Side dish'], 'cusine': 'German', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Christmas spiced red cabbage'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Serve these healthy salmon canapés at a dinner party. They come with a choice of delicious toppings – either pickled cucumber or apple with chilli salsa', 'id': '9068851', 'tags': []}, 'recipe': {'collections': ['Christmas Eve'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['Canapés', 'Salmon', 'Rye bread', 'Healthy', 'Celebration', 'Dinner party', 'Party'], 'ratings': 0, 'nutrition_info': ['Added sugar 0.2g', 'Carbohydrate 2g', 'Kcal 23 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 0.5g', 'Fat 1g'], 'ingredients': ['salmon fillet', 'rye bread', 'crème fraîche', 'cucumber', 'coriander seeds', 'white wine vinegar', 'apple', 'red chilli', 'white wine vinegar', 'olive oil', 'parsley leaves'], 'courses': ['Canapes'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Roasted salmon rye toasts'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'This dairy-free and sugar-free carrot cake uses natural xylitol to sweeten it and is very simple to make', 'id': '101822', 'tags': []}, 'recipe': {'collections': ['Healthy treat', 'Retro cakes', 'Dairy-free snack', 'Carrot', 'Carrot cake', 'Dairy-free cake'], 'cooking_time': 4200, 'prep_time': 900, 'serves': 0, 'keywords': ['Healthy', 'Low sugar', 'No sugar', 'Alternatives', 'Fruit and nut cake', 'Substitutions', 'Dairy free', 'Lactose intolerant', 'Sugarfree cake', 'Sugar-free baking', 'Baking no sugar', 'Healthy cakes'], 'ratings': 96, 'nutrition_info': ['Added sugar 10.5g', 'Carbohydrate 40g', 'Kcal 404 calories', 'Protein 4.8g', 'Salt 0.5g', 'Saturated fat 2.4g', 'Fat 28.2g'], 'ingredients': ['pecan', 'self-raising flour', 'ground cinnamon', 'bicarbonate of soda', 'xylitol', 'egg', 'rapeseed oil', 'carrot', 'sultana', 'agave syrup'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Sugar-free carrot cake '}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Irish potato cakes given a modern twist with a classic New York bagel topping', 'id': '97805', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Christmas roast potato'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['BBC Good Food', 'Potato cakes', 'Bagel', 'Brunch', 'Irish', 'Caper', 'Capers', 'Potato', 'Potatoes', 'Smoked salmon', 'Soft cheese'], 'ratings': 87, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 36g', 'Kcal 394 calories', 'Protein 18g', 'Salt 4.35g', 'Saturated fat 12g', 'Fat 21g'], 'ingredients': ['potato', 'flour', 'baking powder', 'soft cheese', 'smoked salmon', 'red onion', 'caper', 'lemon'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'Irish', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Potato cakes with smoked salmon'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Lightly char lettuce leaves with a blowtorch and drizzle with lemon dressing for an unusual side dish that pairs perfectly with fish pie', 'id': '5018986', 'tags': []}, 'recipe': {'collections': ['Tom Kerridge'], 'cooking_time': 480, 'prep_time': 600, 'serves': 6, 'keywords': ['Folate', '1 of 5 a day', 'baby gem salad', 'lettuce salad', 'Tom kerridge'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 105 calories', 'Protein 4g', 'Salt 0.6g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['Baby Gem lettuce', 'olive oil', 'bacon lardon', 'lemon juice', 'watercress'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Charred Baby Gem, watercress & bacon salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A cheap cut of beef transformed into a tender treat ', 'id': '99719', 'tags': []}, 'recipe': {'collections': ['Cheap cut', 'Low-carb', 'Roast beef'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Beef', 'Roast', 'Skirt', 'Skirt of beef', 'Sunday lunch', 'Red wine vinegar', 'Skirt'], 'ratings': 75, 'nutrition_info': ['Added sugar 0.24g', 'Carbohydrate 3g', 'Kcal 205 calories', 'Protein 34g', 'Fat 6g'], 'ingredients': ['black peppercorn', 'garlic clove', 'red wine vinegar', 'skirt'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Garlic beef'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'These purple, beetroot-dyed eggs are a pretty addition to a main course salad, especially when teamed with spring leaves and a punchy dressing', 'id': '4111881', 'tags': []}, 'recipe': {'collections': ['Salad'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 8, 'keywords': ['Easter meal', 'egg and bacon salad', 'Folate', 'easy salad recipe', 'Feed a crowd', 'Buffet recipes'], 'ratings': 73, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 12g', 'Kcal 278 calories', 'Protein 12g', 'Salt 1.3g', 'Saturated fat 5g', 'Fat 20g'], 'ingredients': ['large egg', 'beetroot', 'white bread', 'olive oil', 'lardon', 'frisée', 'beetroot', 'shallot', 'garlic clove', 'Dijon mustard', 'English mustard', 'white wine vinegar', 'extra virgin olive oil', 'sugar'], 'courses': ['Lunch', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Egg, beetroot & bacon salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Add some sparkle to your Guinness this St Patrick's Day with a splash of Champagne', 'id': '93987', 'tags': []}, 'recipe': {'collections': ["St Patrick's Day", 'Irish', "New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Champagne', 'Kevin dundon', 'Irish', 'Ireland', "St Patrick's day", 'Drinks', 'Cocktails', 'Guinness', 'Stout', 'Sparkling'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['Guinness', 'champagne'], 'courses': ['Drink'], 'cusine': 'Irish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1109635200'}, 'channel': 'Recipe', 'title': 'Black velvet'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Kids will love these juicy summer snacks', 'id': '102340', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", 'Barbecue pork', 'Pigs in blankets'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['BBQ', 'Party food', 'Kebob', 'Skewers', 'Kids', 'Children', 'Snacks', 'Sausages', 'Pigs in blankets', 'Sticky sausages', 'Honey glazed sausage', 'Cherry tomato', 'Cherry tomatoes', 'Honey', 'Mushroom', 'Mushrooms', 'Olive oil', 'Sausage', 'Sausages', 'Streaky bacon', 'Wholegrain mustard'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 7g', 'Kcal 282 calories', 'Protein 15g', 'Salt 2.05g', 'Saturated fat 7g', 'Fat 21g'], 'ingredients': ['olive oil', 'honey', 'wholegrain mustard', 'streaky bacon', 'sausage', 'mushroom', 'cherry tomato', 'salad'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Full English kebabs'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'A classic egg mayonnaise recipe to generously spread on buttered white bread - an afternoon tea or lunchbox staple', 'id': '102623', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 8, 'keywords': ['Finger food', 'Finger buffet', 'Cake stand', 'Afternoon tea', 'Egg sandwiches', 'Egg and cress', 'Afternoon tea stand', 'Mini sandwiches', 'Buffet', 'Sandwich fingers', 'Mothering sunday'], 'ratings': 73, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 8g', 'Kcal 116 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['egg', 'mayonnaise', 'bread', 'butter', 'cress'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Just-egg sandwiches'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This mix of the traditional and the trendy makes a glorious family lunch and a magnificent centrepiece', 'id': '94782', 'tags': []}, 'recipe': {'collections': ['Game', 'Roast goose'], 'cooking_time': 0, 'prep_time': 14400, 'serves': 6, 'keywords': ['Apple', 'Apples', 'Cranberry', 'Cranberries', 'Goose', 'Christmas dinner', 'Traditional roast', 'Roast goose', 'Christmas meal', 'Barney desmazery', 'Barney', 'Goose', 'Geese', 'Leek', 'Leeks', 'Parsley', 'Port', 'Potato', 'Potatoes', 'Red wine', 'Thyme', 'Vegetable oil'], 'ratings': 93, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 67g', 'Kcal 1362 calories', 'Protein 88g', 'Salt 1.24g', 'Saturated fat 9g', 'Fat 79g'], 'ingredients': ['goose', 'potato', 'butter', 'leek', 'garlic clove', 'thyme', 'parsley', 'lemon', 'vegetable oil', 'goose', 'carrot', 'onion', 'leek', 'parsley', 'red wine', 'port', 'chicken stock', 'cranberry', 'cranberry', 'apple', 'butter', 'golden caster sugar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1070236800'}, 'channel': 'Recipe', 'title': 'Golden stuffed goose'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'A simple vegan bowl of noodles and sticky, sesame-coated tofu makes an ideal supper for two. Top with spring onions and cucumber for a stunning stir-fry', 'id': '6490826', 'tags': []}, 'recipe': {'collections': ['Vegan stir-fry recipes'], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 2, 'keywords': ['Vegan', 'Folate', 'Fibre', 'Iron', '1 of 5 a day', 'Tofu', 'Noodles', 'Stir-fry'], 'ratings': 80, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 113g', 'Kcal 972 calories', 'Protein 50g', 'Salt 5.3g', 'Saturated fat 2g', 'Fat 35g'], 'ingredients': ['cucumber', 'rice wine vinegar', 'golden caster sugar', 'vegetable oil', 'tofu', 'maple syrup', 'miso paste', 'sesame seed', 'soba noodle', 'spring onions'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1491004800'}, 'channel': 'Recipe', 'title': 'Sticky tofu with noodles'}}
{'page': {'article': {'author': 'Good Food', 'description': "Spice up supper with this superhealthy recipe that's high in fibre, packed with iron and counts as 4 of your 5-a-day - it's cheap too!", 'id': '96481', 'tags': []}, 'recipe': {'collections': ['Indian', 'Meal for two', 'Lentil', 'Aubergine', 'Cheap and healthy', 'Diabetes-friendly', 'Healthy curry', 'Red lentil', 'Turmeric', 'Dhal'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Aubergine', 'Aubergines', 'Curry powder', 'Garlic clove', 'Garlic cloves', 'Ginger', 'Onion', 'Onions', 'Red lentil', 'Red lentils', 'Sweet', 'Sour', 'Lentil', 'Red lentil', 'Dahl', 'Pulses', 'Aubergine', 'Darl', 'Supper', 'Super', 'Dinner', 'Diner', 'Veggie', 'Veg', 'BBC Good Food magazine June', 'Tamarind', 'Turmeric', 'Vegetable oil'], 'ratings': 86, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 41g', 'Kcal 325 calories', 'Protein 15g', 'Salt 0.72g', 'Saturated fat 1g', 'Fat 13g'], 'ingredients': ['red lentil', 'turmeric', 'tamarind', 'vegetable oil', 'onion', 'garlic clove', 'ginger', 'curry powder', 'aubergine', 'basmati rice'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Sweet & sour lentil dhal with grilled aubergine'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Do something different with your eggs and smoked salmon by baking into a bread roll for an extra special brunch', 'id': '251491', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Hangover', 'Christmas brunch', 'Christmas brunch', 'Low-calorie breakfast', 'Low-calorie Christmas', 'Healthy Christmas leftovers', '5:2 diet', 'Smoked salmon', 'Healthy egg', 'Healthy salmon', 'High-protein breakfast', 'Healthy student meal', 'Healthy brunch'], 'cooking_time': 900, 'prep_time': 300, 'serves': 6, 'keywords': ['Make of the month', 'Bank holiday brunch', 'Easter', 'Spring', 'Brunching', 'Entertaining', 'Smoked salmon and eggs', 'Omega 3', 'Low calorie'], 'ratings': 78, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 22g', 'Kcal 238 calories', 'Protein 15g', 'Salt 2g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['roll', 'butter', 'smoked salmon', 'medium egg', 'chive'], 'courses': ['Brunch', 'Breakfast'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Baked salmon & eggs'}}
{'page': {'article': {'author': 'Carmelita Caruana', 'description': "Carmelita Caruana's celebrates the tastes of Sicily with this impressive pasta dome - superb for entertaining", 'id': '93932', 'tags': []}, 'recipe': {'collections': ['Chicken liver', 'Liver', 'Chicken pasta'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Aubergine', 'Chicken liver', 'Pasta', 'Sicilian', 'Italian', 'Salami', 'Mozzarella', 'Eggplant', 'Aubergine', 'Aubergines', 'Chicken liver', 'Chicken livers', 'Mozzarella', 'Parmesan', 'Pasta', 'Plum tomato', 'Plum tomatoes'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 109g', 'Kcal 996 calories', 'Protein 50g', 'Salt 2.06g', 'Saturated fat 16g', 'Fat 43g'], 'ingredients': ['plum tomato', 'garlic clove', 'extra-virgin olive oil', 'mozzarella', 'salami', 'aubergine', 'pork', 'chicken liver', 'frozen pea', 'basil leaf', 'pasta', 'parmesan'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1028156400'}, 'channel': 'Recipe', 'title': 'Pasta 'ncasciata (Aubergine wrapped pasta dome)'}}
{'page': {'article': {'author': 'Anjum Anand', 'description': 'This Indian-style chicken will go well with basmati rice, naan bread or even rice noodles', 'id': '95138', 'tags': []}, 'recipe': {'collections': ['Chicken drumstick', 'Coconut milk'], 'cooking_time': 4200, 'prep_time': 900, 'serves': 4, 'keywords': ['Chicken thigh', 'Chicken thighs', 'Chilli', 'Chillies', 'Cinnamon stick', 'Cinnamon sticks', 'Clove', 'Cloves', 'Coconut milk', 'Coriander', 'Cumin', 'Garam masala', 'Garlic clove', 'Garlic cloves', 'Ginger', 'Indian recipes', 'Curry', 'Indian storecupboard', 'Chicken curry', 'Chicken korma', 'Onion', 'Onions', 'Tamarind', 'Vegetable oil'], 'ratings': 85, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 9g', 'Kcal 438 calories', 'Protein 39g', 'Salt 0.69g', 'Saturated fat 16g', 'Fat 28g'], 'ingredients': ['coconut milk', 'coriander', 'garlic clove', 'ginger', 'chilli', 'vegetable oil', 'chicken thigh', 'onion', 'clove', 'cinnamon stick', 'cumin', 'coriander', 'garam masala', 'tamarind'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1243814400'}, 'channel': 'Recipe', 'title': 'Fragrant chicken, coriander & coconut curry'}}
{'page': {'article': {'author': 'Margaret Hickey', 'description': 'Get the taste of Ireland with this fresh, no-fuss soda bread', 'id': '93787', 'tags': []}, 'recipe': {'collections': ["St Patrick's Day", 'Baking', 'Irish'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Bicarbonate of soda', 'Bread', 'Baking', 'Margaret hickey', 'Buttermilk', 'Porridge oat', 'Porridge oats'], 'ratings': 96, 'nutrition_info': ['Carbohydrate 56g', 'Kcal 296 calories', 'Protein 11g', 'Salt 1.21g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['white flour', 'wholemeal flour', 'porridge oat', 'bicarbonate of soda', 'salt', 'butter', 'buttermilk'], 'courses': ['Side dish', 'Breakfast', 'Buffet', 'Snack', 'Supper', 'Lunch', 'Brunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Irish soda bread'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A flavoursome recipe with an increasingly popular bird and delicious roasted veggies', 'id': '98314', 'tags': []}, 'recipe': {'collections': ['Game', 'Guinea fowl'], 'cooking_time': 5400, 'prep_time': 900, 'serves': 4, 'keywords': ['Carrot', 'Carrots', 'Guinea fowl', 'Leek', 'Leeks', 'Mustard', 'Potato', 'Potatoes', 'Roast dinner', 'Fowl roast dinner', 'Sunday lunch', 'Different Sunday lunch', 'Unusual Sunday roast', 'Streaky bacon'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 43g', 'Kcal 863 calories', 'Protein 80g', 'Salt 1.88g', 'Saturated fat 10g', 'Fat 35g'], 'ingredients': ['guinea fowl', 'lemon', 'mustard', 'olive oil', 'carrot', 'potato', 'leek', 'white wine', 'streaky bacon'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Guinea fowl with mustard & lemon roots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A trio of winter vegetables that are the perfect accompaniment to a meal.', 'id': '102767', 'tags': []}, 'recipe': {'collections': ['Parsnip', 'Potato bake'], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 4, 'keywords': ['Greek yogurt', 'Chive', 'Chives', 'Horseradish', 'Onion', 'Onions', 'Potato', 'Potatoes', 'Vegetable', 'Rosti', 'Grated', 'Veggie', 'Healthy'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 20g', 'Kcal 162 calories', 'Protein 3g', 'Salt 0.36g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['potato', 'parsnip', 'onion', 'horseradish', 'chive', 'Greek yogurt', 'butter'], 'courses': ['Side dish', 'Vegetable course', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Potato, parsnip & horseradish baked rosti'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A delicious low-fat dish in just 30 minutes, perfect if friends drop by midweek', 'id': '96575', 'tags': []}, 'recipe': {'collections': ['Lower sugar', 'Runner bean'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Parma ham', 'Chicken breast', 'Chicken breasts', 'Garlic clove', 'Garlic cloves', 'Good for you', 'Family', 'Cheap', 'Quick', '30 minutes', 'Lemon', 'Lemons', 'New potato', 'New potatoes', 'Olive oil', 'Runner bean', 'Runner beans'], 'ratings': 91, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 20g', 'Kcal 302 calories', 'Protein 42g', 'Salt 0.96g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['new potato', 'runner bean', 'chicken breast', 'olive oil', 'Parma ham', 'garlic clove', 'lemon'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Chicken with crispy Parma ham'}}
{'page': {'article': {'author': 'Nadiya Hussain', 'description': 'Great British Bake Off winner Nadiya shares a brand-new bake that takes all the best festive flavours such as dried fruit and spice and puts them in a delicious, easy-slice cake', 'id': '5495926', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Christmas chocolate', 'White chocolate', 'Easy cake'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 0, 'keywords': ['Christmas', 'Festive', 'Xmas', 'CAKE', 'Chocolate cake', 'Bake off', 'The great british bake off', 'Great british bake off', 'GBBO'], 'ratings': 74, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 37g', 'Kcal 355 calories', 'Protein 4g', 'Salt 0.7g', 'Saturated fat 12g', 'Fat 21g'], 'ingredients': ['unsalted butter', 'light brown soft sugar', 'egg', 'mincemeat', 'orange', 'plain flour', 'ground cinnamon', 'ground nutmeg', 'white chocolate', 'double cream'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Christmas white chocolate traybake'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'These individual gooseberry and almond pies in crumbly pastry are good enough to give your dinner guests goose-bumps', 'id': '4277771', 'tags': []}, 'recipe': {'collections': ['Gooseberry', 'Fruit pie'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 8, 'keywords': ['gooseberry bakewell', 'gooseberry pie', 'gooseberry recipes', 'Summer dessert recipe', 'Sweet pie', 'Fruit pie'], 'ratings': 100, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 54g', 'Kcal 539 calories', 'Protein 8g', 'Salt 0.4g', 'Saturated fat 19g', 'Fat 34g'], 'ingredients': ['ice cream', 'large egg', 'unsalted butter', 'caster sugar', 'plain flour', 'unsalted butter', 'caster sugar', 'large egg', 'almond extract', 'ground almond', 'plain flour', 'gooseberry'], 'courses': ['Dessert'], 'cusine': 'English', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Gooseberry Bakewell pies'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A simple sauté of fresh beans with lightly fried garlic and a touch of olive oil makes a healthy, versatile side', 'id': '100120', 'tags': []}, 'recipe': {'collections': ['Vegan Christmas', 'Gluten-free dinner', 'Green bean', 'Runner bean', 'Quick Christmas'], 'cooking_time': 300, 'prep_time': 300, 'serves': 6, 'keywords': ['Christmas for everyone', 'No gluten', 'Gluten intolerant', 'No dairy', 'No nuts', 'No wheat', 'Sunday roast', 'Christmas dinner', 'Sunday lunch', 'Festive', 'Greens', 'Sauteed', 'Runner beans', 'Good for you'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 50 calories', 'Protein 1g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['green bean', 'garlic clove', 'olive oil'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Vegan', 'Dairy-free', 'Nut-free', 'Gluten-free', 'Egg-free', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Garlicky green beans'}}
{'page': {'article': {'author': 'Good Food', 'description': "A brilliant combination of two great puddings - sponge and crumble - try reader Bridie Bannon's fruity traybake", 'id': '96669', 'tags': []}, 'recipe': {'collections': ['Traybake', 'Apple', 'Crumble', 'Children in Need cake', 'Apple cake'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 0, 'keywords': ['Apple', 'Apples', 'Raspberry', 'Raspberries', 'Squares', 'Treat', 'Cakes', 'Crumble', 'Raspberry', 'Apple', 'Baking', 'Family', 'Afternoon tea', 'Traybake', 'Tray bake'], 'ratings': 94, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 37g', 'Kcal 230 calories', 'Protein 3g', 'Salt 0.35g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['apple', 'butter', 'golden caster sugar', 'egg', 'self-raising flour', 'milk', 'raspberry', 'butter', 'self-raising flour', 'golden caster sugar', 'lemon'], 'courses': ['Snack', 'Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Raspberry & apple crumble squares'}}
{'page': {'article': {'author': 'Jenny White', 'description': 'Kids will love helping to make this easy chicken main course, that's equally as good to eat', 'id': '5739606', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 4, 'keywords': ['Cooking with kids', 'Kids recipe', 'chicken schnitzel', 'tomato spaghetti', 'Fibre', 'Iron', 'Folate', 'easy kids recipe'], 'ratings': 70, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 105g', 'Kcal 826 calories', 'Protein 55g', 'Salt 1.5g', 'Saturated fat 4g', 'Fat 19g'], 'ingredients': ['egg', 'plain flour', 'parmesan', 'lemon', 'breadcrumbs', 'chicken breast', 'spaghetti', 'sunflower oil', 'rocket leaf', 'chopped tomato', 'tomato purée', 'basil leaf'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Chicken schnitzel strips with tomato spaghetti'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This lighter version of the classic Christmas pud is still full of festive flavours - citrus zest and brandy are added to this nutty spiced fruitcake', 'id': '4701011', 'tags': []}, 'recipe': {'collections': ['Christmas pudding', 'Stir-up Sunday'], 'cooking_time': 28800, 'prep_time': 2100, 'serves': 8, 'keywords': ['1 of 5 a day', 'Christmas pudding', 'Christmas dessert', 'Christmas dinner', 'christmas dinner party', 'christmas dinner party dessert'], 'ratings': 100, 'nutrition_info': ['Added sugar 65g', 'Carbohydrate 90g', 'Kcal 654 calories', 'Protein 9g', 'Salt 1g', 'Saturated fat 9g', 'Fat 23g'], 'ingredients': ['dried fruit', 'glacé cherry', 'mixed peel', 'carrot', 'lemon', 'orange', 'light muscovado sugar', 'mixed spice', 'brandy', 'Disaronno', 'butter', 'egg', 'blanched almond', 'pecan', 'self-raising flour', 'breadcrumb', 'golden syrup', 'sprig of holly'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Cherry pecan Christmas pudding'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try a new take on pesto and blend red peppers, cashew nuts and parsley then serve spooned through hot pasta', 'id': '275046', 'tags': []}, 'recipe': {'collections': ['Quick and healthy', 'Healthy pasta', 'Pesto', 'Hidden veg', '15 minutes or less', '15-minute meal', 'Low-calorie pasta', '500 calorie meal', 'Family pasta', 'Healthy student meal', 'Low-calorie', 'Healthy Italian', 'Pepper'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Jemma morphet', 'Easy recipes', 'Vegetarian', 'Low calorie', 'Good for you', 'Family meals'], 'ratings': 94, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 57g', 'Kcal 495 calories', 'Protein 20g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 21g'], 'ingredients': ['penne', 'red pepper', 'flat-leaf parsley', 'cashew', 'garlic clove', 'extra-virgin olive oil', 'parmesan'], 'courses': ['Dinner'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Roasted red pepper & parsley pesto with penne'}}
{'page': {'article': {'author': 'John Torode', 'description': 'The raw beansprouts add great texture to this dish and the fresh chilli adds a fiery heat. If you like it extra hot, serve with a spicy Thai chilli sauce', 'id': '6019536', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Chicken curry'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Thai curry', 'Thai', 'Chicken', 'Easy', 'Dinner', '1 of 5 a day'], 'ratings': 93, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 69g', 'Kcal 830 calories', 'Protein 37g', 'Salt 2.6g', 'Saturated fat 30g', 'Fat 43g'], 'ingredients': ['vegetable oil', 'coconut milk', 'Thai red curry paste', 'garlic cloves', 'ginger', 'lime leaf', 'lemongrass', 'chicken stock cube', 'palm sugar', 'sweet potato', 'Thai fish sauce', 'coriander', 'beansprouts', 'red chillies', 'rice noodle', 'chicken breast'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'John's Thai chicken curry'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Escape to the kitchen this weekend and make these gorgeous glazed teatime buns', 'id': '95367', 'tags': []}, 'recipe': {'collections': ['Retro cakes', 'Retro cake', 'Apricot', 'Tea cake'], 'cooking_time': 1320, 'prep_time': 1800, 'serves': 0, 'keywords': ['Apricot jam', 'Chelsea buns', 'Easter baking', 'Bread', 'Homemade buns', 'Tea cakes', 'Dough', 'Dried apricot', 'Dried apricots', 'Flaked almond', 'Flaked almonds'], 'ratings': 93, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 62g', 'Kcal 435 calories', 'Protein 12g', 'Salt 0.76g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['flour', 'yeast', 'caster sugar', 'milk', 'egg', 'unsalted butter', 'oil', 'butter', 'dried apricot', 'flaked almond', 'caster sugar', 'apricot jam'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Apricot & almond Chelsea buns'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'This indulgent meal for one with melting cheese and vegetables can easily be doubled up for more diners', 'id': '3491921', 'tags': []}, 'recipe': {'collections': ['Portobello mushroom'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 1, 'keywords': ['chese on toast', 'Quick meals', 'Budget recipes', 'Folate', 'Vitamin c', '2 of 5-a-day', 'Vegetarian recipes'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 20g', 'Kcal 431 calories', 'Protein 21g', 'Salt 1.5g', 'Saturated fat 12g', 'Fat 29g'], 'ingredients': ['olive oil', 'red pepper', 'mushroom', 'garlic clove', 'thyme leaf', 'crusty bread', 'camembert'], 'courses': ['Main course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Mushroom & pepper melts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This zingy rice side dish combines bold flavours of orange, fennel and coriander - a great accompaniment to grilled meat or fish', 'id': '4471876', 'tags': []}, 'recipe': {'collections': ['Healthy rice'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Rice salad', 'fennel side dish', 'Vitamin c', 'Easy side dish', '1 of 5 a day', 'Healthy side dishes'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 46g', 'Kcal 253 calories', 'Protein 6g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['wild rice', 'fennel bulb', 'olive oil', 'orange', 'coriander'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Wild rice with orange & fennel'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Rustle up this healthy curry leaf popcorn the next time you have a snack attack. The recipe uses our curried chickpeas recipe, which you could make ahead', 'id': '7836681', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 120, 'prep_time': 120, 'serves': 1, 'keywords': ['Popcorn', 'snack ideas', 'Curry', 'Chickpeas', 'Healthy', 'Vegan', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 18g', 'Kcal 188 calories', 'Protein 7g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['curried chickpeas', 'salted popcorn', 'curry leaves', 'curry powder', 'rapeseed oil'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Curry leaf popcorn'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A superhealthy main meal salad that requires no chopping - just the thing for a busy weeknight', 'id': '95851', 'tags': []}, 'recipe': {'collections': ['Trout'], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Salad recipes', 'Fish recipes', 'Healthy recipes', 'Light recipes', 'Easy recipes', 'Trout recipes', 'Smoked fish', 'Omega 3', 'Healthy salad', 'Croûton', 'Croûtons', 'Green bean', 'Green beans', 'Lettuce', 'Lettuces', 'Trout'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 12g', 'Kcal 265 calories', 'Protein 18g', 'Salt 1.36g', 'Saturated fat 3g', 'Fat 16g'], 'ingredients': ['green bean', 'lettuce', 'trout', 'croûton', 'olive oil', 'wholegrain mustard', 'lemon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Hot-smoked trout & mustard salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The uplifting zing of lemon zest cuts through the richness of this creamy and comforting classic', 'id': '96898', 'tags': []}, 'recipe': {'collections': ['Comfort food', 'Traditional pudding', "Kids' baking", 'Rice pudding'], 'cooking_time': 5700, 'prep_time': 300, 'serves': 6, 'keywords': ['Baked pudding', 'Custard pudding', 'Creamy pudding', 'Lemon season', 'In season', 'Citrus', 'Pudding bowl', 'Sunday lunch', 'Traditional'], 'ratings': 91, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 27g', 'Kcal 309 calories', 'Protein 6g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['milk', 'single cream', 'unwaxed lemon', 'vanilla pod', 'caster sugar', 'pudding rice', 'butter'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Baked lemon & vanilla rice pudding'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Just when you thought this classic rum and mint cocktail couldn't get any better - grapefruit juice adds a sunshine tang', 'id': '4359931', 'tags': []}, 'recipe': {'collections': ['Rum', 'Rum cocktail', 'Grapefruit', 'Fruity cocktail', 'White rum cocktail'], 'cooking_time': 0, 'prep_time': 600, 'serves': 8, 'keywords': ['Cocktail', 'Punch', 'Rum cocktail', 'Drinks', 'Drink', 'Mohito'], 'ratings': 0, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 25g', 'Kcal 171 calories', 'Protein 1g', 'Salt 0.1g'], 'ingredients': ['pink grapefruit', 'mint', 'golden caster sugar', 'rum', 'soda water'], 'courses': ['Cocktails'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Grapefruit mojitos'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Top white fish with tomato salsa, avocado, tortilla chips and coriander for a quick midweek supper', 'id': '3836681', 'tags': []}, 'recipe': {'collections': ['Cod'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Everyday', 'Midweek meals', 'mexican cod', 'mexican fish bake'], 'ratings': 98, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 13g', 'Kcal 388 calories', 'Protein 34g', 'Salt 1.4g', 'Saturated fat 7g', 'Fat 22g'], 'ingredients': ['white fish', 'salsa', 'mature cheddar', 'avocado', 'lime', 'coriander', 'tortilla chip', 'rice'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Mexican', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Crunchy salsa cod'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "The potatoes and turkey crown cook together and there's no need to baste - and it's delicious. Easy and stress free", 'id': '97709', 'tags': []}, 'recipe': {'collections': ['Turkey', 'Turkey crown'], 'cooking_time': 7200, 'prep_time': 1800, 'serves': 6, 'keywords': ['Cranberry', 'Cranberries', 'New potato', 'New potatoes', 'Parsley', 'Port', 'Turkey crown', 'Turkey', 'All in one', 'Crown', 'Roast', 'Christmas', 'Trimmings', 'Poultry'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 49g', 'Kcal 837 calories', 'Protein 91g', 'Salt 1.24g', 'Saturated fat 14g', 'Fat 30g'], 'ingredients': ['garlic clove', 'parsley', 'butter', 'turkey crown', 'new potato', 'plain flour', 'cranberry', 'port', 'chicken stock', 'soy sauce'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Herb-buttered turkey, roasties & cranberry sauce gravy'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An unusual Indian recipe, subtly spiced and healthy to boot - you could try it with chicken instead of salmon', 'id': '93366', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Indian spices', 'Salmon', 'Spicy peas', 'Unusual recipe', 'New potatoes'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 9g', 'Kcal 452 calories', 'Protein 36g', 'Salt 0.2g', 'Saturated fat 10g', 'Fat 30g'], 'ingredients': ['sunflower oil', 'cumin seed', 'frozen pea', 'sugar', 'desiccated coconut', 'salmon fillet', 'natural yogurt', 'new potato'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1033426800'}, 'channel': 'Recipe', 'title': 'Stir fry of green peas with grilled salmon'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Healthier than a takeaway and tastier too', 'id': '93360', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 3000, 'serves': 3, 'keywords': ['Brie', 'Potato', 'Pizza', 'Vegetarian'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 64g', 'Kcal 557 calories', 'Protein 22g', 'Salt 2.72g', 'Saturated fat 13g', 'Fat 25g'], 'ingredients': ['potato', 'brie', 'pizza base', 'black olive', 'rosemary', 'olive oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1051743600'}, 'channel': 'Recipe', 'title': 'Brie & potato pizza'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'Bring together two great brunch recipes – eggy bread and avocado on toast – then add a Mexican twist. A hit of chilli takes this to another level', 'id': '9166526', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 600, 'serves': 1, 'keywords': ['Vegetarian', 'Calcium', 'Folate fibre', 'Iron', 'Vit C', '2 of 5 a day', 'Eggy bread', 'avocado on toast', 'Mexican', 'Brunch', 'Budget'], 'ratings': 0, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 76g', 'Kcal 829 calories', 'Protein 40g', 'Salt 2.6g', 'Saturated fat 13g', 'Fat 39g'], 'ingredients': ['avocado', 'tomatoes', 'coriander', 'lime', 'large eggs', 'olive oil', 'sourdough', 'cheddar', 'red chilli'], 'courses': ['Brunch', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1546300800'}, 'channel': 'Recipe', 'title': 'Mexican eggy bread'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Ten stunning ideas for your Christmas drinks party, all suitable for vegetarians', 'id': '97449', 'tags': []}, 'recipe': {'collections': ['Party food', 'Easy', 'Easy entertaining', 'Canapé', 'Big match', 'Last-minute Christmas', 'Quick nibbles', 'Vegetarian party', 'Vegetarian Christmas canapé', 'Quick Christmas'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 0, 'keywords': ['Sweet party bites', 'Sweet canapes', 'Canapes recipes', 'Canapé recipes', 'Party bites', 'Christmas party food', 'Veggie party food', 'Nibbles', 'Canaps', 'Christmas parties', 'Snacks', 'Vegetarian canapes', 'Veggie'], 'ratings': 96, 'nutrition_info': [], 'ingredients': ['ingredient'], 'courses': ['Canapes', 'Starter'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Quick & easy party nibbles'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Try a chicken casserole with a difference and whip up this version with mushrooms, olives, tomato and parsley', 'id': '250721', 'tags': []}, 'recipe': {'collections': ['French', 'Low-carb', 'Healthy casserole & stew', 'Chicken casserole', 'Low-calorie chicken', 'Chicken leg'], 'cooking_time': 3300, 'prep_time': 300, 'serves': 4, 'keywords': ['Chicken casserole', 'French casserole', 'Dinner party', 'Entertaining', 'Good for you', 'Low calorie', '2 of 5 a day', 'Good for you'], 'ratings': 86, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 8g', 'Kcal 326 calories', 'Protein 33g', 'Salt 1.4g', 'Saturated fat 4g', 'Fat 18g'], 'ingredients': ['olive oil', 'mushroom', 'chicken leg', 'passata', 'chicken stock cube', 'black kalamata olive', 'parsley', 'pasta'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Chicken Marengo'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Check out our fresh ideas for baked potato or sandwich fillings - from cheese to tandoori prawns', 'id': '102590', 'tags': []}, 'recipe': {'collections': ['Baked potato'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Jacket potato toppers', 'Baked potato', 'Baked potatoes', 'Lunch', 'Lunchtime', 'Filling', 'Sandwich filling', 'Topper', 'Mix', 'Calcium', 'Folate fibre'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 59g', 'Kcal 662 calories', 'Protein 20g', 'Salt 1.3g', 'Saturated fat 24g', 'Fat 38g'], 'ingredients': ['soft cheese', 'mozzarella', 'mature cheddar', 'spring onion', 'milk', 'jacket potato', 'onion', 'black pepper'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Three cheese & onion jacket potato topper'}}
{'page': {'article': {'author': 'Jo Pratt', 'description': 'Jazz up sausages with this spicy tomato pasta', 'id': '97969', 'tags': []}, 'recipe': {'collections': ['Easy pasta', 'Sausage pasta'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Parmesan', 'Basil leaf', 'Basil leaves', 'Garlic clove', 'Garlic cloves', 'Pork sausage', 'Pork sausages', 'Rigatoni', 'Sausages', 'Pasta', 'BBC Good Food', 'Jo Pratt', 'Tomato purée', 'Tomato', 'Tomatoes', 'White wine'], 'ratings': 91, 'nutrition_info': ['Carbohydrate 103g', 'Kcal 655 calories', 'Protein 24g', 'Salt 1g', 'Saturated fat 5g', 'Fat 16g'], 'ingredients': ['olive oil', 'pork sausage', 'garlic clove', 'white wine', 'tomato purée', 'tomato', 'rigatoni', 'basil leaf', 'parmesan'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1130803200'}, 'channel': 'Recipe', 'title': 'Chunky sausage & tomato pasta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Layer thinly sliced potato, swede and parsnip then bake with a cream, garlic and Parmesan sauce for a decadent side dish', 'id': '3748331', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Christmas trimmings', 'Potato bake', 'Swede'], 'cooking_time': 6000, 'prep_time': 1500, 'serves': 8, 'keywords': ['Fibre', 'Vitamin c', '1 of 5-a-day', 'Side dish', 'Roast dinner', 'Sunday roast recipes', 'Vegetable bake', 'root veg dauphinoise'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 31g', 'Kcal 514 calories', 'Protein 9g', 'Salt 0.4g', 'Saturated fat 22g', 'Fat 39g'], 'ingredients': ['butter', 'onion', 'double cream', 'milk', 'potato', 'swede', 'parsnip', 'parsley', 'thyme leaf', 'garlic clove', 'parmesan', 'olive oil'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Herby root vegetable gratin'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Serve up a Moroccan feast for friends without the mess, with our flavour-packed one-pan recipe', 'id': '94697', 'tags': []}, 'recipe': {'collections': ['One-pot', 'Meatballs', 'Lamb mince'], 'cooking_time': 1800, 'prep_time': 2400, 'serves': 4, 'keywords': ['Moroccan recipes', 'Meatball recipes', 'Easy recipes', 'Dinner party recipes', 'Feeding a crowd', 'Entertaining recipes', 'Meatball recipe', 'Meat balls', 'Morrocan recipes', 'Chickpea', 'Chickpeas', 'Lamb'], 'ratings': 84, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 20g', 'Kcal 377 calories', 'Protein 26g', 'Salt 0.94g', 'Saturated fat 7g', 'Fat 22g'], 'ingredients': ['onion', 'olive oil', 'breadcrumb', 'lamb', 'cinnamon', 'egg', 'garlic clove', 'courgette', 'chopped tomato', 'honey', 'spice', 'coriander', 'chickpea'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Moroccan meatballs with eggs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Packed with oven-roasted aubergines, courgettes, peppers and onions, this tart makes a great centrepiece for a picnic or al fresco lunch', 'id': '4415171', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 7200, 'prep_time': 900, 'serves': 8, 'keywords': ['Folate', 'Vitamin c', '2 of 5-a-day', 'Picnic recipes', 'Quiche', 'Savoury tart', 'shortcrust pie', 'Vegetarian pie', 'SUMMER', 'Buffet', 'Party food'], 'ratings': 93, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 34g', 'Kcal 626 calories', 'Protein 12g', 'Salt 1g', 'Saturated fat 23g', 'Fat 49g'], 'ingredients': ['shortcrust pastry', 'flour', 'aubergine', 'courgette', 'pepper', 'red onion', 'garlic clove', 'olive oil', 'plum tomato', 'double cream', 'egg', 'basil', "goat's cheese", 'pine nuts'], 'courses': ['Buffet', 'Lunch', 'Main course'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Roasted ratatouille & goat’s cheese tart'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This grown-up ice cream is total heaven with anything chocolaty', 'id': '95645', 'tags': []}, 'recipe': {'collections': ['Mascarpone', 'Marmalade'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Seasonal recipes', 'Ice cream recipes', 'Dessert recipes', 'Seville oranges', 'Pudding recipes', 'Icecream', 'Homemade ice-cream', 'Orange ice cream', 'Marmalade', 'Mascarpone'], 'ratings': 90, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 16g', 'Kcal 206 calories', 'Protein 3g', 'Salt 0.11g', 'Saturated fat 9g', 'Fat 15g'], 'ingredients': ['egg yolk', 'caster sugar', 'milk', 'mascarpone', 'vanilla pod', 'orange', 'marmalade'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Mascarpone & marmalade ice cream'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Pork steaks work perfectly with a sticky orange sauce. Serve with potatoes and your favourite vegetables', 'id': '3836896', 'tags': []}, 'recipe': {'collections': ['Pork steak', 'Marmalade'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['orange pork', 'Pork chops', 'Midweek meals', 'Quick recipes', 'Family meals'], 'ratings': 80, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 14g', 'Kcal 335 calories', 'Protein 42g', 'Salt 0.2g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['olive oil', 'garlic clove', 'pork steak', 'chicken stock', 'thyme', 'marmalade', 'vegetable'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Marmalade pork'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Serve this pie for family or friends and it will go down a storm. Ricotta, feta, chard and preserved lemon are presented in a beautiful filo pastry parcel', 'id': '6790016', 'tags': []}, 'recipe': {'collections': ['Vegetarian pie', 'Chard'], 'cooking_time': 3300, 'prep_time': 900, 'serves': 6, 'keywords': ['Pie', 'Filo pastry', 'Chard', 'Ricotta', 'Feta', 'Preserved lemon', 'BAKE'], 'ratings': 90, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 33g', 'Kcal 454 calories', 'Protein 22g', 'Salt 2.3g', 'Saturated fat 12g', 'Fat 25g'], 'ingredients': ['ricotta', 'chard', 'olive oil', 'leek', 'onion', 'garlic', 'green chilli', 'preserved lemon', 'cumin seeds', 'fennel seeds', 'parsley', 'lemon', 'egg', 'feta', 'nutmeg', 'filo pastry', 'rapeseed oil'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Chard, lemon & cheese pie'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Storecupboard ingredients are the basis of this speedy supper - vary it with paprika-dusted chicken strips if you like', 'id': '95539', 'tags': []}, 'recipe': {'collections': ['Butter bean'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Butter bean', 'Butter beans', 'Crème fraîche', 'Prawn recipe', 'Butter bean recipe', 'Easy recipe', 'Canned beans', 'Pulses', 'Storecupboard', 'Cheap', 'Budget', 'Low cost', 'Prawn', 'Prawns', 'Red pepper', 'Red peppers'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 19g', 'Kcal 419 calories', 'Protein 26g', 'Salt 2.51g', 'Saturated fat 8g', 'Fat 27g'], 'ingredients': ['olive oil', 'garlic clove', 'butter bean', 'red pepper', 'crème fraîche', 'prawn', 'basil leaf'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Creamy butter beans with quick fried prawns'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make the perfect jacket potato - crispy on the outside and meltingly soft in the middle', 'id': '101942', 'tags': []}, 'recipe': {'collections': ['Baked potato'], 'cooking_time': 4800, 'prep_time': 300, 'serves': 0, 'keywords': ['Baked potato', 'Side dish', 'Everyday', 'Potatoes', 'Easy', 'Jacket potato', 'Baking potato', 'Baking potatoes', 'Soured cream'], 'ratings': 96, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 36g', 'Kcal 322 calories', 'Protein 9g', 'Salt 0.32g', 'Saturated fat 9g', 'Fat 17g'], 'ingredients': ['baking potato', 'olive oil', 'soured cream', 'cheddar', 'bacon', 'spring onion'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Classic jacket potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Mix your fish with cream cheese and herbs for a low-fat and healthy sandwich filling', 'id': '103285', 'tags': []}, 'recipe': {'collections': ['Healthy sandwich', 'Healthy picnic'], 'cooking_time': 0, 'prep_time': 480, 'serves': 4, 'keywords': ['Healthy', 'Lunchbox', 'Healthy snacks', 'Sandwich', 'Sarnie', 'Jewish bread', 'Summer', 'Seasonal', 'Good for you', 'Filling', 'Sandwich filling', 'Quick', 'Fast', 'Speedy', 'Lunch'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 39g', 'Kcal 368 calories', 'Protein 24g', 'Salt 1.5g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['salmon fillet', 'soft cheese', 'lemon', 'chive', 'bagel', 'watercress'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Salmon & chive bagel topper'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Roast sweet butternut squash then stir through this rustic vegetarian dish with Greek cheese, spinach and coriander', 'id': '275291', 'tags': []}, 'recipe': {'collections': ['Salad', 'Rainbow salad', 'Summer squash'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Fibre', '3 of 5-a-day', 'Calcium', 'Vegetarian', 'Folate', 'Vitamin c', 'Easy', 'Salad recipes', 'Butternut squash recipes'], 'ratings': 97, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 69g', 'Kcal 676 calories', 'Protein 20g', 'Salt 1.2g', 'Saturated fat 7g', 'Fat 35g'], 'ingredients': ['butternut squash', 'harissa paste', 'bulgur wheat', 'lime', 'red onion', 'feta cheese', 'coriander', 'baby spinach', 'pumpkin seed', 'extra virgin olive oil'], 'courses': ['Lunch', 'Main course'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Squash, feta & bulgur salad'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Whip up a curry-in-a-hurry with this Goan-style mild dish with korma paste, coconut, green beans and sustainable white fish', 'id': '103330', 'tags': []}, 'recipe': {'collections': ['Fish curry'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Goan fish curry', 'Goan curry', 'Keralan', 'Keralan curry', 'Low calorie', 'Quick curry', 'Curry in a hurry'], 'ratings': 95, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 53g', 'Kcal 425 calories', 'Protein 24g', 'Salt 1.6g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['basmati rice', 'curry paste', 'onion', 'coconut milk', 'chicken stock cube', 'green bean', 'coley', 'spring onion'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Creamy fish curry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Braise carrots until tender with lemon thyme and honey for a versatile side when feeding a crowd', 'id': '98763', 'tags': []}, 'recipe': {'collections': ['Honey'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 8, 'keywords': ['Carrot', 'Carrots', 'Good for you', 'One of 5-a-day', 'Easter weekend', 'Easter buffet', 'Easter celebration', 'Sunday lunch', 'Easter sunday lunch', 'Family and friends', 'Spread', 'Celebration', 'Meat and two veg', 'Good for you', 'Low in fat', 'Five a day', '5 a day', 'Lemon thyme'], 'ratings': 0, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 11g', 'Kcal 79 calories', 'Protein 1g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['carrot', 'butter', 'clear honey', 'lemon thyme'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Honey & thyme carrots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Cool off this summer with a light, refreshing cocktail made with fresh seasonal ingredients', 'id': '95135', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Royal wedding party', 'Jubilee', 'Our top 25 drink', 'Elderflower', 'Summer cocktail', 'Cucumber'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Drinks recipes', 'Spritzer recipes', 'Cocktail recipes', 'Elderflower recipes', 'Seasonal recipes', 'Alcoholic recipes', 'Summer punch', 'Summer party recipes', 'Elderflower cordial', 'Elder flower cocktail', 'Cucumber', 'Cucumbers', 'Mint', 'Soda water', 'White wine'], 'ratings': 95, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 21g', 'Kcal 122 calories', 'Protein 1g', 'Salt 0.19g'], 'ingredients': ['cucumber', 'white wine', 'elderflower cordial', 'mint', 'soda water'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Cucumber & elderflower spritzer'}}
{'page': {'article': {'author': 'Good Food', 'description': "Add some oomph to white fish with salsa and avocado - it'll remind you of Mediterranean nights", 'id': '100812', 'tags': []}, 'recipe': {'collections': ['Healthy avocado', 'Halibut'], 'cooking_time': 900, 'prep_time': 0, 'serves': 2, 'keywords': ['Avocado', 'Avocados', 'Coriander', 'Fish', 'BBC Good Food', 'Cod', 'Halibut', 'Salsa', 'Pollack', 'Tilapia', 'Coley', 'Lime', 'Limes', 'Tomato', 'Tomatoes'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 6g', 'Kcal 423 calories', 'Protein 28g', 'Salt 0.25g', 'Saturated fat 4g', 'Fat 32g'], 'ingredients': ['avocado', 'tomato', 'onion', 'olive oil', 'lime', 'coriander', 'cod'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Grilled fish with chunky avocado salsa'}}
{'page': {'article': {'author': 'The Wild Beer Company', 'description': 'Beer lovers everywhere rejoice – this twist on the tiramisu combines beer alongside layers of sponge and cream. Enjoy this spin on a classic pud', 'id': '7702671', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Tiramisu'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Tiramisu', 'Beer', 'Dessert', 'Pudding'], 'ratings': 100, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 39g', 'Kcal 553 calories', 'Protein 6g', 'Salt 0.2g', 'Saturated fat 23g', 'Fat 36g'], 'ingredients': ['mascarpone', 'vanilla extract', 'Wildebeest wild beer', 'single cream', 'icing sugar', 'sponge fingers', 'dark chocolate'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Beer tiramisu'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Marinate pork tenderloin in soy and serve charred with a fruity, hot and sour dressing. You can replace the pork with mackerel, too', 'id': '4261271', 'tags': []}, 'recipe': {'collections': ['Gooseberry'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 4, 'keywords': ['1 of 5-a-day', 'Barbecued pork', 'sticky pork', 'Asian pork saladrecipe', 'Summer party recipes'], 'ratings': 90, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 29g', 'Kcal 329 calories', 'Protein 31g', 'Salt 2g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['pork tenderloin', 'coriander', 'mint', 'soy sauce', 'garlic clove', 'light muscovado sugar', 'gooseberry', 'golden caster sugar', 'red chilli', 'olive oil', 'fish sauce', 'cucumber', 'spring onion', 'radish'], 'courses': ['Main course'], 'cusine': 'Asian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Asian barbecue pork salad with gooseberry dressing'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Try these lamb steaks with a Moroccan flavour ', 'id': '98937', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Apricot', 'Apricots', 'Basmati rice', 'Coriander', 'Lamb', 'Lamb steaks', 'Morocco', 'Moroccan spiced rice', 'Pine nut', 'Pine nuts', 'Stock'], 'ratings': 89, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 56g', 'Kcal 635 calories', 'Protein 37g', 'Salt 1.3g', 'Saturated fat 11g', 'Fat 31g'], 'ingredients': ['basmati rice', 'stock', 'lamb', 'olive oil', 'onion', 'garlic clove', 'pine nut', 'coriander', 'apricot', 'coriander', 'lemon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Lamb steaks with Moroccan spiced rice'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Make a tasty, healthy chocolate pudding in just five minutes. It's low-calorie and vegan, too, and the chia seeds are a great source of omega-3 fatty acids', 'id': '7544031', 'tags': []}, 'recipe': {'collections': ['Healthy vegan', 'Easy vegan', 'Vegan summer', 'Vegan gluten-free'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Vegetarian', 'Vegan', 'Easy', 'Low calorie', 'Calcium', 'Fibre', 'Healthy', 'Gluten free', 'Chocolate', 'chia seed', 'Dessert'], 'ratings': 69, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 9g', 'Kcal 130 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['chia seeds', 'almond milk', 'cacao powder', 'maple syrup', 'vanilla extract', 'cacao nibs', 'berries'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Healthy', 'Dairy-free', 'Egg-free', 'Gluten-free', 'Low-calorie', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Chocolate chia pudding'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This simple veggie lunch uses healthy seeded soda bread, a rich Danish blue cheese and fresh fruit for a salty-sweet combo, topped with crunchy walnuts', 'id': '6257666', 'tags': []}, 'recipe': {'collections': ['Pear', 'Vegetarian lunch'], 'cooking_time': 120, 'prep_time': 600, 'serves': 2, 'keywords': ['Fibre', '1 of 5 a day', 'Vegetarian', 'Blue cheese', 'Pear', 'Lunch', 'Snack'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 36g', 'Kcal 378 calories', 'Protein 14g', 'Salt 1g', 'Saturated fat 6g', 'Fat 18g'], 'ingredients': ['bread', 'blue cheese', 'rapeseed oil', 'apple cider vinegar', 'mustard powder', 'garlic clove', 'mixed leaf', 'pear', 'walnut'], 'courses': ['Lunch', 'Snack'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Toasted soda bread with blue cheese & pear'}}
{'page': {'article': {'author': 'Angela Boggiano', 'description': 'Spruce up a crunchy green salad with some peas and a lemon olive oil dressing', 'id': '3448391', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 120, 'prep_time': 600, 'serves': 6, 'keywords': ['Low-fat', 'Folate', '2 of 5-a-day', 'Good 4 you', 'Green salad', 'Side salad', 'Garden salad'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 7g', 'Kcal 104 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['Little Gem lettuce', 'pea', 'shallot', 'lemon', 'sherry vinegar', 'extra virgin olive oil'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Little Gem & pea salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Never sure what to do with a fillet of fish? Make our posh (and healthy) take on a fish finger', 'id': '98522', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 720, 'prep_time': 600, 'serves': 2, 'keywords': ['Bread', 'Cod', 'Parsley', 'Pea', 'Peas', 'White fish', 'Fish', 'Greens', 'Veg', 'Wholegrain mustard'], 'ratings': 82, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 21g', 'Kcal 317 calories', 'Protein 40g', 'Salt 0.66g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['bread', 'parsley', 'lemon', 'olive oil', 'cod', 'pea', 'wholegrain mustard'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Cod with lemon & parsley crust & summer greens'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Give your guests a fresh, light start to a dinner party meal with this glamorous, seasonal starter', 'id': '102479', 'tags': []}, 'recipe': {'collections': ['Christmas salmon', 'Blini'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Starter recipes', 'Canapés', 'Canapé recipes', 'Homemade blinis', 'Blini recipe', 'Quick blinis', 'Easy blinis', 'Smoked salmon recipes', 'Seasonal recipes', 'James Martin recipes', 'Dinner party recipes', 'Entertaining recipes', 'Beetroot', 'Garden leaves', 'Smoked salmon'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 16g', 'Kcal 240 calories', 'Protein 13g', 'Salt 1.86g', 'Saturated fat 4g', 'Fat 14g'], 'ingredients': ['wholegrain mustard', 'red wine vinegar', 'olive oil', 'garden leaves', 'smoked salmon', 'beetroot', 'plain flour', 'egg', 'milk', 'butter', 'chive', 'sunflower oil'], 'courses': ['Canapes', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Smoked salmon & easy blinis'}}
{'page': {'article': {'author': '', 'description': 'Use the whole orange for these lollies, rather than just the juice, and with the addition of fresh pear you get extra nutrients. A great healthy treat for summer', 'id': '6567061', 'tags': []}, 'recipe': {'collections': ['Summer', 'Vegan barbecue', 'Low-calorie snack'], 'cooking_time': 0, 'prep_time': 300, 'serves': 6, 'keywords': ['orange lollies', 'summer snack', 'healthy treats', 'healthy snack ideas'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 15g', 'Kcal 72 calories', 'Protein 1g'], 'ingredients': ['orange', 'pear'], 'courses': ['Snack', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Fresh orange lollies'}}
{'page': {'article': {'author': 'John Torode', 'description': 'This recipe is based on a classic French combination and always goes down well at parties', 'id': '95661', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1800, 'serves': 0, 'keywords': ['Canapes', 'Party food', 'Entertaining recipes', 'French recipes', 'Starter recipes', 'Nibbles', 'Low fat snacks', 'Celeriac remoulade', 'Celeriac', 'Prosciutto'], 'ratings': 0, 'nutrition_info': ['Kcal 23 calories', 'Protein 1g', 'Salt 0.23g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['Dijon mustard', 'white wine vinegar', 'vegetable oil', 'double cream', 'celeriac', 'parsley', 'prosciutto'], 'courses': ['Canapes'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Prosciutto & celeriac twists'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A brilliant idea for a family favourite, give trifle a stylish summer makeover with this chilled dessert', 'id': '96545', 'tags': []}, 'recipe': {'collections': ['Condensed milk'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 8, 'keywords': ['Condensed milk', 'Double cream', 'Flaked almond', 'Flaked almonds', 'Food colouring', 'Food colourings', 'Gelatine', 'Icing sugar', 'Pudding', 'Dessert', 'Desert', 'Garden', 'Fruit', 'Seasonal', 'Ice', 'Pud', 'Trifle', 'BBC Good Food Magazine July', 'Frozen dessert', 'Raspberry', 'Raspberries', 'Sherry', 'Sponge', 'Vanilla'], 'ratings': 67, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 27g', 'Kcal 397 calories', 'Protein 5g', 'Salt 0.12g', 'Saturated fat 16g', 'Fat 31g'], 'ingredients': ['flaked almond', 'condensed milk', 'double cream', 'sherry', 'vanilla', 'food colouring', 'gelatine', 'raspberry', 'icing sugar', 'sponge'], 'courses': ['Buffet', 'Dessert', 'Lunch', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Iced trifle slice'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A comforting vegan one-pot recipe that counts for 3 of your 5-a-day! You can't go wrong with this iron-rich, low-fat, low-calorie supper', 'id': '5700646', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course', 'Vegan', 'Vegetarian curry', 'Healthy one-pot', 'Lentil', 'Sweet potato', 'Healthy vegetarian', "Healthy kids'", 'Marathon', 'Healthy curry', 'Healthy sweet potato', '400 calorie meal', 'Healthy autumn', 'Dhal', 'Low-calorie', 'Easy vegan', 'Budget vegan', 'Healthy takeaway'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['easy vegetarian curry', 'Sweet potato', 'easy dhal recipe', 'Low fat', 'Low calorie', 'Fibre', 'Iron', '3 of 5-a-day', 'Good for you'], 'ratings': 95, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 65g', 'Kcal 397 calories', 'Protein 18g', 'Salt 0.6g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['sesame oil', 'red onion', 'garlic clove', 'ginger', 'chilli', 'ground turmeric', 'ground cumin', 'sweet potato', 'red split lentils', 'vegetable stock', 'spinach', 'spring onion', 'basil'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Spinach, sweet potato & lentil dhal'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'Sup warm, welcoming butterbean & rosemary soup', 'id': '93715', 'tags': []}, 'recipe': {'collections': ['Butter bean'], 'cooking_time': 900, 'prep_time': 600, 'serves': 10, 'keywords': ['Butter bean', 'Butter beans', 'Celery', 'Double cream', 'Garlic clove', 'Garlic cloves', 'Onion', 'Onions', 'Rosemary', 'Sop. broth', 'Stew', 'Butterbean soup', 'BBC Good Food', 'Merrilees Parker', 'Spinach'], 'ratings': 89, 'nutrition_info': [], 'ingredients': ['olive oil', 'onion', 'celery', 'garlic clove', 'rosemary', 'butter bean', 'vegetable stock', 'spinach', 'double cream'], 'courses': ['Soup course', 'Side dish', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1136073600'}, 'channel': 'Recipe', 'title': 'Butterbean & rosemary soup'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This crunchy and creamy pasta is special enough for summer entertaining', 'id': '95541', 'tags': []}, 'recipe': {'collections': ['Ricotta'], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Back bacon', 'Pasta', 'Bacon', 'Ricotta', 'Spinach', 'Tortalinni', 'Ricotta', 'Spinach', 'Tortellini'], 'ratings': 95, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 30g', 'Kcal 285 calories', 'Protein 11g', 'Salt 1.13g', 'Saturated fat 5g', 'Fat 14g'], 'ingredients': ['tortellini', 'back bacon', 'walnut', 'lemon', 'parmesan', 'olive oil', 'spinach', 'ricotta'], 'courses': ['Pasta course', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Tortellini with ricotta, spinach & bacon'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This tasty pasta dish is a great way of using up your leftover chicken', 'id': '97841', 'tags': []}, 'recipe': {'collections': ['Leftovers', 'Leftover chicken', 'Chicken pasta', 'Mustard'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken', 'Farfalle', 'Pasta', 'Chicken', 'Honey', 'Leftovers', 'One bowl', 'One-bowl', 'One-pot'], 'ratings': 89, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 62g', 'Kcal 450 calories', 'Protein 31g', 'Salt 0.55g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['farfalle', 'mayonnaise', 'wholegrain mustard', 'clear honey', 'chicken', 'spring onion', 'basil', 'tomato'], 'courses': ['Pasta course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Honey-mustard chicken pasta'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Another takeaway favourite gets a healthy makeover - this creamy Thai curry now has half the fat with all the aromatic flavour', 'id': '94558', 'tags': []}, 'recipe': {'collections': ['Chicken curry', 'Healthy chicken curry', 'Healthy takeaway', 'Healthy Thai'], 'cooking_time': 2100, 'prep_time': 2100, 'serves': 4, 'keywords': ['Lower fat', 'Half the fat', 'Low calorie', 'Iron', '1 of 5-a-day', 'Good for you', 'Ultimate makeover', 'Thai curry', 'Thailand', 'Vietnamese', 'Fragrant', 'Curry paste'], 'ratings': 83, 'nutrition_info': ['Added sugar 8.3g', 'Carbohydrate 18g', 'Kcal 348 calories', 'Protein 36.4g', 'Salt 1.1g', 'Saturated fat 1.5g', 'Fat 15.8g'], 'ingredients': ['coriander seed', 'cumin seed', 'cardamom pod', 'clove', 'chilli', 'rapeseed oil', 'shallot', 'garlic clove', 'ginger', 'lemongrass', 'coconut milk', 'black pepper', 'peanut', 'rapeseed oil', 'shallot', 'cinnamon stick', 'coconut milk', 'chicken breast', 'sweet potato', 'green bean', 'fish sauce', 'tamarind', 'chicken stock', 'coriander', 'peanut'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Lighter massaman chicken curry'}}
{'page': {'article': {'author': 'Thomasina Miers', 'description': 'This light, spicy Mexican-style starter is great for kick-starting your tastebuds', 'id': '99212', 'tags': []}, 'recipe': {'collections': ['Scallop', 'Prawn cocktail'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 2, 'keywords': ['Worcestershire sauce', 'Avocado', 'Avocados', 'Coriander', 'Grenadine', 'Orange juice', 'Prawn', 'Prawns', 'Scallop', 'Scallops', 'Starter', 'Seafood course', 'Fish course', 'Seafood cocktail', 'Prawn cocktail', 'Thomasina miers', 'Masterchef', 'Tequila', 'Tomato juice'], 'ratings': 87, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 14g', 'Kcal 253 calories', 'Protein 28g', 'Salt 2.76g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['tomato juice', 'orange juice', 'juice', 'grenadine', 'Worcestershire sauce', 'cucumber', 'scallop', 'avocado', 'prawn', 'spring onion', 'tequila', 'coriander', 'bread'], 'courses': ['Starter', 'Dinner'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Prawn & scallop 'coctel''}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use up cherry tomatoes in these little puff pastry tartlets - get ahead by roasting the three whole garlic bulbs the night before', 'id': '3407871', 'tags': []}, 'recipe': {'collections': ['Tomato', "Goat's cheese", 'Puff pastry tart'], 'cooking_time': 4800, 'prep_time': 120, 'serves': 0, 'keywords': ['Tartlets', 'SUMMER', 'Party recipes', 'Buffet', 'Garden glut', 'Lunch', 'Tomato recipes', 'Dinner party', 'Picnic'], 'ratings': 93, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 40g', 'Kcal 591 calories', 'Protein 18g', 'Salt 1.8g', 'Saturated fat 19g', 'Fat 40g'], 'ingredients': ['garlic', 'olive oil', 'puff pastry', 'Dijon mustard', 'cherry tomato', 'egg', "goat's cheese", 'basil leaf'], 'courses': ['Canapes', 'Starter'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Tomato tarts with roasted garlic & goat’s cheese'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "Gordon Ramsay's step-by step guide to a making a faultless tart case - right from making your own pastry", 'id': '100189', 'tags': []}, 'recipe': {'collections': ['Gordon Ramsay', 'Feed-a-crowd', 'Quiche'], 'cooking_time': 6000, 'prep_time': 3600, 'serves': 12, 'keywords': ['Chicory', 'Crème fraiche', 'Egg', 'Eggs', 'Flan', 'Cheese', 'Gordon Ramsay', 'Gordon Ramsey', 'Gordon', 'Flat cap mushroom', 'Flat cap mushrooms', 'Gruyère', 'Mature cheddar', 'Milk', 'Red onion', 'Red onions', 'Rocket', 'Streaky bacon', 'Thyme leaf', 'Thyme leaves'], 'ratings': 94, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 20g', 'Kcal 438 calories', 'Protein 15g', 'Salt 1.64g', 'Saturated fat 17g', 'Fat 34g'], 'ingredients': ['plain flour', 'sea salt', 'butter', 'thyme leaf', 'egg', 'olive oil', 'egg yolk', 'egg', 'egg yolk', 'crème fraîche', 'milk', 'tarragon', 'streaky bacon', 'olive oil', 'red onion', 'chicory', 'flat cap mushroom', 'rocket', 'gruyère', 'mature cheddar'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Rocket, mushroom & bacon quiche'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Substitute eggs for chia seeds in this vegan take on a traditional Christmas cake. The coconut oil adds a great background flavour and keeps the cake moist', 'id': '7870346', 'tags': []}, 'recipe': {'collections': ['Vegan Christmas', 'Vegan Christmas baking'], 'cooking_time': 7800, 'prep_time': 1800, 'serves': 0, 'keywords': ['Christmas cake', 'Vegan', 'Festive recipes', 'Vegetarian'], 'ratings': 87, 'nutrition_info': ['Added sugar 57g', 'Carbohydrate 67g', 'Kcal 550 calories', 'Protein 6g', 'Salt 0.15g', 'Saturated fat 15g', 'Fat 25g'], 'ingredients': ['mixed dried fruit', 'orange', 'lemon', 'rum', 'coconut oil', 'light soft brown sugar', 'chia seeds', 'plain flour', 'ground almonds', 'baking powder', 'mixed spice', 'ground cinnamon', 'ground cloves', 'almonds', 'vanilla extract'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Vegan Christmas cake'}}
{'page': {'article': {'author': 'Ruth Watson', 'description': 'Duck basted to perfection, ideal for a Sunday lunch or special occasion', 'id': '94684', 'tags': []}, 'recipe': {'collections': ['Duck'], 'cooking_time': 5400, 'prep_time': 3600, 'serves': 6, 'keywords': ['Duck', 'Roast', 'Duck', 'Crispy', 'Sunday lunch', 'Poultry', 'Mother', 'Mothers', "Mother's"], 'ratings': 0, 'nutrition_info': ['Carbohydrate 7g', 'Kcal 130 calories', 'Protein 52g', 'Salt 0.95g', 'Saturated fat 35g', 'Fat 112g'], 'ingredients': ['duck', 'sea salt'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1014940800'}, 'channel': 'Recipe', 'title': 'Crispy Roast Duck'}}
{'page': {'article': {'author': 'Giorgio Locatelli', 'description': "Make a loaf of real Italian country bread - it's made with three grains, hence the title", 'id': '100405', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 0, 'serves': 16, 'keywords': ['Apple juice', 'Bread', 'Giorgio Locatelli', 'Dan Lepard', 'Italian bread', 'BBC Good Food', 'Grains', 'Three sisters', 'Recipe', 'Honey', 'Lentil', 'Lentils', 'Rosemary', 'Sea salt', 'Sunflower seed', 'Sunflower seeds', 'Yeast'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 39g', 'Kcal 195 calories', 'Protein 7g', 'Salt 0.79g', 'Fat 2g'], 'ingredients': ['apple juice', 'honey', 'yeast', 'flour', 'sunflower seed', 'lentil', 'rice', 'flour', 'flour', 'sea salt', 'water', 'apple juice', 'extra-virgin olive oil', 'rosemary'], 'courses': ['Breakfast', 'Side dish', 'Buffet', 'Snack', 'Afternoon tea', 'Supper', 'Brunch', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Pane di tre sorelle'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A simple low-fat soup that's a fresh new way to use a bag of mixed leaves - it's rich in vitamin C, fibre, folate and calcium too', 'id': '5793316', 'tags': []}, 'recipe': {'collections': ['Vegetarian starter', 'Healthy soup', 'Healthy vegetarian', 'Marathon', 'Vegetarian lunch'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 2, 'keywords': ['easy healthy soup', 'Watercress', 'Calcium', 'Low fat', 'Folate', 'Fibre', 'Vitamin c', 'Pine nuts', 'Healthy soup', 'Vegetarian soup'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 36g', 'Kcal 325 calories', 'Protein 12g', 'Salt 1g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['olive oil', 'onion', 'garlic cloves', 'potato', 'vegetable stock', 'salad', 'natural yogurt', 'pine nuts', 'chilli oil'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Soup course', 'Starter', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Supergreen soup with yogurt & pine nuts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A taste of the Orient while using up some of that left-over mince', 'id': '93364', 'tags': []}, 'recipe': {'collections': ['Pork mince'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Black bean sauce', 'Pork', 'Noodle', 'Noodles', 'Stir-fry'], 'ratings': 85, 'nutrition_info': [], 'ingredients': ['vegetable oil', 'garlic clove', 'ginger', 'chilli', 'pork', 'black bean', 'noodle', 'spring onion'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1051743600'}, 'channel': 'Recipe', 'title': 'Black bean pork with noodles'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Low in fat, high in iron and vitamin C, and 3 of your 5-a-day, this is just about the perfect healthy stir fry', 'id': '101640', 'tags': []}, 'recipe': {'collections': ['Pak choi'], 'cooking_time': 720, 'prep_time': 480, 'serves': 4, 'keywords': ['Broccoli', 'Pak choi', 'Stir-fry', 'Noodles', 'Chinese', 'Asian', 'Quick', '20 minutes'], 'ratings': 94, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 13g', 'Kcal 253 calories', 'Protein 32g', 'Salt 0.82g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['sunflower oil', 'sirloin steak', 'broccoli', 'garlic clove', 'sugar snap pea', 'spring onion', 'pak choi', 'hoisin sauce'], 'courses': ['Main course'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Sticky green stir-fry with beef'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give vegetarian food the Michelin-star touch with this rich and velvety soup from MasterChef judge Monica Galetti', 'id': '96140', 'tags': []}, 'recipe': {'collections': ['Parsnip', 'Christmas parsnip', 'Vegetarian Christmas starter'], 'cooking_time': 2700, 'prep_time': 2400, 'serves': 6, 'keywords': ['Vegetarian recipe', 'Parsnip recipe', 'Masterchef', 'Soup recipe', 'Dinner party recipe', 'Vegetarian dinner party recipe', 'Entertaining recipes', 'Starter recipes', 'Parsley', 'Parsnip', 'Parsnips'], 'ratings': 93, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 25g', 'Kcal 393 calories', 'Protein 7g', 'Salt 0.32g', 'Saturated fat 15g', 'Fat 30g'], 'ingredients': ['olive oil', 'onion', 'parsnip', 'milk', 'vegetable stock', 'bay leaf', 'parsley', 'double cream', 'whipping cream', 'parsnip', 'olive oil'], 'courses': ['Soup course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Parsnip soup with parsley cream'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Dig out your slow cooker for this delicious red cabbage. Braised cabbage makes the perfect side dish for a festive lunch or roast dinner', 'id': '8846476', 'tags': []}, 'recipe': {'collections': ['Slow cooker', 'Red cabbage', 'Freezable Christmas'], 'cooking_time': 18000, 'prep_time': 1800, 'serves': 8, 'keywords': ['Red cabbage', 'Side dish', 'Slow cooker', 'Sunday roast', 'Cabbage', '2 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 22g', 'Kcal 137 calories', 'Protein 2g', 'Salt 0.12g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['red cabbage', 'white onions', 'Granny Smiths apples', 'orange', 'ground mixed spice', 'light brown soft sugar', 'cider vinegar', 'dry cider', 'butter'], 'courses': ['Side dish', 'Vegetable course'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Slow cooker red cabbage'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Canned beans and chickpeas are perfect for mashing when you need a speedy side dish ', 'id': '102864', 'tags': []}, 'recipe': {'collections': ['Mash'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Cannellini bean', 'Cannellini beans', 'Cannellini beans', 'White beans', 'Bean mash', 'Mash', 'Flat-leaf parsley'], 'ratings': 87, 'nutrition_info': [], 'ingredients': ['olive oil', 'shallot', 'garlic clove', 'cannellini bean', 'water', 'flat-leaf parsley'], 'courses': ['Side dish', 'Dinner', 'Supper'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'White bean, parsley & garlic mash'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Put some zing into white fish ', 'id': '93636', 'tags': []}, 'recipe': {'collections': ['Kids summer', 'Fish cake'], 'cooking_time': 3300, 'prep_time': 0, 'serves': 4, 'keywords': ['Broad bean', 'Broad beans', 'Crème fraîche', 'Fish', 'Fish', 'Fish cakes', 'BBC Good Food', 'Matthew Drennan', 'Potato', 'Potatoes'], 'ratings': 80, 'nutrition_info': [], 'ingredients': ['potato', 'broad bean', 'fish', 'water', 'crème fraîche'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Summer fish cakes with chilli cream'}}
{'page': {'article': {'author': '', 'description': 'This Liverpudlian dish is similar to an Irish stew, with tender lamb and slow cooked veg. It's a real winter warmer and counts as 2 of your 5 a day', 'id': '6244631', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 8400, 'prep_time': 900, 'serves': 4, 'keywords': ['scouse', 'Stew', 'Fibre', '2 of 5 a day', 'Winter', 'Easy', 'Lamb'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 38g', 'Kcal 564 calories', 'Protein 28g', 'Salt 1.4g', 'Saturated fat 10g', 'Fat 30g'], 'ingredients': ['lamb neck', 'plain flour', 'vegetable oil', 'onion', 'carrot', 'turnip', 'ale', 'chicken stock', 'bay leaf', 'thyme sprig', 'beef stock cube', 'potato', 'red cabbage'], 'courses': ['Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Lamb scouse'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'A simple twist on toffee apples - perfect to warm up Bonfire Night', 'id': '93323', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Toffee apple'], 'cooking_time': 600, 'prep_time': 900, 'serves': 6, 'keywords': ['Butterscotch', 'Dippers', 'Apples', 'Pears', 'Bonfire night', 'Sweet', 'Recipe', 'Toffee'], 'ratings': 64, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 46g', 'Kcal 468 calories', 'Protein 1g', 'Salt 0.06g', 'Saturated fat 19g', 'Fat 32g'], 'ingredients': ['butter', 'light muscovado sugar', 'double cream', 'apple', 'pear', 'lemon', 'cinnamon', 'water'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1130803200'}, 'channel': 'Recipe', 'title': 'Warm butterscotch dippers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Sweet potato chips make a healthy, high-fibre alternative to traditional chips, but taste just as good (if not better!)', 'id': '98771', 'tags': []}, 'recipe': {'collections': ['Healthy snack', 'Low-GI snack', 'Healthy sweet potato', "Healthy kids' snack"], 'cooking_time': 2700, 'prep_time': 300, 'serves': 4, 'keywords': ['Chips', 'Wedges', 'Sides', 'Sweet potatoes', 'Easy', 'Fries'], 'ratings': 88, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 54g', 'Kcal 224 calories', 'Protein 3g', 'Salt 0.32g', 'Fat 1g'], 'ingredients': ['sweet potato', 'harissa paste', 'soured cream'], 'courses': ['Side dish', 'Snack'], 'cusine': 'Moroccan', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Harissa sweet potato wedges'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "Prepare ahead and pop in the oven when your guests arrive. Perfect if you don't want to be tied to the kitchen", 'id': '100313', 'tags': []}, 'recipe': {'collections': ['Christmas centrepiece', 'Festive main course', 'Quick Christmas'], 'cooking_time': 2400, 'prep_time': 300, 'serves': 4, 'keywords': ['Christmas', 'Xmas', 'Poussin', 'Roast', 'Christmas alternative', 'Poultry', 'Streaky bacon'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 4g', 'Kcal 701 calories', 'Protein 4g', 'Salt 2.09g', 'Saturated fat 19g', 'Fat 52g'], 'ingredients': ['butter', 'poussin', 'streaky bacon', 'plain flour', 'Worcestershire sauce', 'stock'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Christmas poussin'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This filling Moroccan meal is packed full of vitamins and vegetables', 'id': '100540', 'tags': []}, 'recipe': {'collections': ['Couscous', 'Quick vegetarian', 'Mushroom', 'Tagine', 'Vegetarian casserole', 'Vegetable stew'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Moroccan recipes', 'Vegetarian recipes', 'Filling recipes', 'Everyday recipes', 'Midweek meal recipes', 'Morrocan', 'Tagine', 'Moroccan vegetable stew', 'Healthy', 'Low fat', 'Apricot', 'Apricots', 'Chickpea', 'Chickpeas', 'Couscous', 'Mushroom', 'Mushrooms'], 'ratings': 77, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 44g', 'Kcal 245 calories', 'Protein 11g', 'Salt 0.51g', 'Fat 4g'], 'ingredients': ['red onion', 'olive oil', 'cinnamon', 'cumin', 'mushroom', 'tomato', 'chickpea', 'clear honey', 'couscous', 'apricot', 'flat-leaf parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Moroccan mushrooms with couscous'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Top our wholemeal bread thins with creamy avocado, diced red onion and flaked salmon for an easy, healthy and delicious lunch, rich in omega-3', 'id': '6994076', 'tags': []}, 'recipe': {'collections': ['Healthy snack'], 'cooking_time': 600, 'prep_time': 120, 'serves': 2, 'keywords': ['1 of 5 a day', 'Omega 3', 'Salmon', 'Easy', 'Lunch', 'Open sandwich', 'Avocado'], 'ratings': 92, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 34g', 'Kcal 572 calories', 'Protein 44g', 'Salt 0.8g', 'Saturated fat 6g', 'Fat 27g'], 'ingredients': ['bread thins', 'lemon', 'dill', 'red onion', 'salmon fillets', 'avocado'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Wild salmon & avocado triangles'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'These delicious low fat treats are perfect for a summer treat and can be served warm or cold', 'id': '93858', 'tags': []}, 'recipe': {'collections': ['Low-fat cake', 'Muffin', 'Healthy treat', 'Peach', 'Low-fat cakes', 'Easy muffin'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Almond', 'Almonds', 'Apricot jam', 'Crème fraiche', 'Egg', 'Eggs', 'Muffins', 'Apricot', 'CAKE', 'Barney desmazery', 'Peach', 'Peaches'], 'ratings': 82, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 34g', 'Kcal 245 calories', 'Protein 7g', 'Salt 0.34g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['egg', 'golden caster sugar', 'almond', 'butter', 'self-raising flour', 'almond', 'peach', 'apricot jam', 'flaked almond', 'crème fraîche'], 'courses': ['Afternoon tea', 'Brunch', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-fat', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Peach & almond muffins'}}
{'page': {'article': {'author': 'John Torode', 'description': "John Torode nostalgically shares his nana's recipe for a Sunday lunch with a money-saving twist", 'id': '96347', 'tags': []}, 'recipe': {'collections': ['Mince', 'Wellington'], 'cooking_time': 4800, 'prep_time': 1200, 'serves': 8, 'keywords': ['Beef wellington', 'Freezable', 'John Torode', 'Budget recipes', 'Cheap recipes', 'Low cost recipes', 'Moneywise ideas', 'Beef mince ideas', 'Masterchef', 'Minced beef', 'Mushroom', 'Mushrooms', 'Puff pastry'], 'ratings': 78, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 27g', 'Kcal 640 calories', 'Protein 33g', 'Salt 1.42g', 'Saturated fat 20g', 'Fat 45g'], 'ingredients': ['minced beef', 'tomato ketchup', 'egg', 'onion', 'garlic clove', 'sage', 'parsley', 'butter', 'mushroom', 'puff pastry'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Minced beef Wellington'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Try these simple no-bake strawberry tarts which are flavoured with hints of balsamic vinegar and black pepper for an unusual twist. A stunning summer dessert', 'id': '7836161', 'tags': []}, 'recipe': {'collections': ['Bank Holiday', 'Royal wedding party', 'Strawberry'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Tartlets', 'Strawberry', 'Tarts', 'Balsamic vinegar', 'Black pepper', 'Tom kerridge', 'Vitamin c'], 'ratings': 0, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 29g', 'Kcal 316 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 13g', 'Fat 20g'], 'ingredients': ['double cream', 'icing sugar', 'balsamic vinegar', 'black pepper', 'sweet pastry cases', 'strawberries', 'meringues'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'No-cook strawberry & balsamic tartlets'}}
{'page': {'article': {'author': 'Juliet Sear', 'description': 'Enjoy this healthier veggie carbonara with mushrooms and courgettes for an easy family meal. It takes just 30 minutes, so is ideal on busy weeknights', 'id': '7138796', 'tags': []}, 'recipe': {'collections': ['Carbonara'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Carbonara', 'Vegetarian', 'Family favourite', 'Folate', 'Fibre', 'Vitamin c'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 59g', 'Kcal 552 calories', 'Protein 29g', 'Salt 0.8g', 'Saturated fat 9g', 'Fat 20g'], 'ingredients': ['courgette', 'spaghetti', 'egg yolk', 'parmesan-style cheese', 'olive oil', 'lemon thyme', 'chestnut mushroom', 'garlic clove', 'flat-leaf parsley', 'lemon'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Healthier veggie carbonara'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Tender meat scented with herbs and spices to serve as part of a light lunch- the gravy is super-simple too', 'id': '3410066', 'tags': []}, 'recipe': {'collections': ['Roast pork', 'Pork shoulder'], 'cooking_time': 7200, 'prep_time': 1500, 'serves': 6, 'keywords': ['Summer roast', 'Sunday lunch recipe', 'Roast dinner', 'Entertaining', 'Pork roast', 'Gluten free recipes'], 'ratings': 77, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 492 calories', 'Protein 44g', 'Salt 0.4g', 'Saturated fat 9g', 'Fat 28g'], 'ingredients': ['fennel seed', 'black peppercorn', 'garlic clove', 'orange', 'rosemary', 'olive oil', 'pork', 'onion', 'white wine', 'redcurrant'], 'courses': ['Lunch', 'Main course'], 'cusine': 'Mediterranean', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Roast pork with fennel & rosemary'}}
{'page': {'article': {'author': 'John Torode', 'description': "Tender, sticky shallots make a great side for your Sunday roast - and they're good for you too!", 'id': '101239', 'tags': []}, 'recipe': {'collections': ['Shallot'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 8, 'keywords': ['Shallot', 'Shallots', 'Shallots', 'Good for you', 'Easy', 'John Torode', 'Sunday lunch side dish', 'Sunday roast recipes', 'Roast shallots', 'Shallot recipes', 'Shalot', 'Thyme', 'Veal'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 81 calories', 'Protein 2g', 'Salt 0.22g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['vegetable oil', 'shallot', 'butter', 'bay leaf', 'thyme', 'veal'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Caramelised shallots'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'A light, zingy cake with a drizzle of chocolate and candied zest for a special finishing touch', 'id': '95998', 'tags': []}, 'recipe': {'collections': ['Fruity cake', 'Challenging cake'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 8, 'keywords': ['Chocolate', 'Jaffa cake', 'Orange cake', 'Drizzle cake', 'Chocolate orange', 'Orange', 'Oranges'], 'ratings': 88, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 65g', 'Kcal 650 calories', 'Protein 8g', 'Salt 0.86g', 'Saturated fat 23g', 'Fat 42g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'plain flour', 'baking powder', 'orange', 'poppy seed', 'double cream', 'chocolate'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Orange & poppy seed cake with chocolate sauce'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Bake our Halloween cupcakes for your little monsters. With black velvet sponge and scary faces made using simple icing techniques, they're spookily good', 'id': '6769131', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Halloween cake', 'Cupcake', "Halloween kids'", 'Lulu Grimes', 'Kids’ cupcake', "Kids' cupcake"], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 0, 'keywords': ['Cupcakes', 'Halloween', 'Kids party', 'Kids cooking', 'scary cupcakes', 'halloween cakes', 'Baking', 'CAKE', 'Icing', 'Cake decorating'], 'ratings': 80, 'nutrition_info': ['Added sugar 59g', 'Carbohydrate 70g', 'Kcal 517 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 15g', 'Fat 24g'], 'ingredients': ['butter', 'golden caster sugar', 'dark chocolate', 'egg', 'self raising flour', 'baking powder', 'cocoa powder', 'milk', 'food colouring', 'butter', 'icing sugar', 'vanilla extract', 'food colouring', 'Smarties', 'black icing pen', 'fondant icing', 'liquorice', 'icing eyes'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Halloween cupcakes recipe'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Two festive giants collide in these shortcrust pastry bakes with marzipan, madeira cake and mincemeat', 'id': '97425', 'tags': []}, 'recipe': {'collections': ['Good Food magazine Christmas', 'Mince pies', 'European baking', 'Christmas pie'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Mincepies', 'Christmas baking', 'All you want for christmas', 'Festive collection', 'Party', 'Christmas party', 'Festive'], 'ratings': 98, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 51g', 'Kcal 444 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 8g', 'Fat 24g'], 'ingredients': ['shortcrust pastry', 'flour', 'mincemeat', 'madeira cake', 'ground almond', 'caster sugar', 'butter', 'egg yolk', 'candied peel', 'marzipan', 'flaked almond', 'icing sugar'], 'courses': ['Dessert'], 'cusine': 'German', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Stollen mince pies'}}
{'page': {'article': {'author': 'Jennifer Irvine', 'description': 'Serve a pick-and-mix lunch plate of smoked fish dip, oatcakes, celery, artichokes and coleslaw', 'id': '4276066', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 480, 'serves': 2, 'keywords': ['Fibre', 'Vitamin c', 'Omega-3', 'Smoked fish', 'Dips', 'Nibbles', 'lunch plate'], 'ratings': 60, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 35g', 'Kcal 581 calories', 'Protein 23g', 'Salt 3g', 'Saturated fat 10g', 'Fat 29g'], 'ingredients': ['smoked mackerel', 'natural yogurt', 'lemon', 'oatcakes', 'celery', 'radish', 'artichoke heart', 'coleslaw'], 'courses': ['Lunch', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Smoked mackerel pâté platter'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Pile chunks of mushrooms, peaches, courgettes and red onions onto skewers and barbecue them for a wonderful BBQ flavour. Serve with a delicious avocado dressing', 'id': '8257261', 'tags': []}, 'recipe': {'collections': ['Bank Holiday', 'Kebab', 'Vegan gluten-free', 'Healthy gluten-free'], 'cooking_time': 600, 'prep_time': 1800, 'serves': 4, 'keywords': ['Barbecue', 'Kebabs', 'BBQ', 'Vegan', 'Vegetarian', 'Healthy', 'Low calorie', 'Folate', 'Fibre', 'Vitamin c', 'Gluten free', '5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 15g', 'Kcal 295 calories', 'Protein 9g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['olive oil', 'garlic clove', 'chilli flakes', 'rosemary', 'Portobello mushroom', 'peach', 'courgette', 'red onion', 'avocado', 'lemon', 'wholegrain mustard', 'rocket', 'mixed seeds', 'metal skewers'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper', 'Vegetable course'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Vegan kebabs with avocado dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Packed with the kind of fat that is good for you, this makes a light yet still satisfying meal', 'id': '98112', 'tags': []}, 'recipe': {'collections': ['Cholesterol-friendly', 'High-protein'], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Egg', 'Eggs', 'Lemon', 'Lemons', 'Lentil', 'Lentils', 'Oil', 'Salmon fillet', 'Salmon fillets', 'Salmon', 'Soya bean', 'Salad', 'Supper', 'Super', 'Dinner', 'Diner', 'Healthy', 'Bbc good food magazine june', 'Essential fats', 'Omega-3', 'Good for you', 'Iron', 'Folic acid', 'Vitamin c', '3 of 5 a day', 'Five a day', 'Easy', 'Quick', 'Oily fish', 'Soya beans', 'Spring onion', 'Spring onions'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 41g', 'Kcal 618 calories', 'Protein 49g', 'Salt 1.47g', 'Saturated fat 5g', 'Fat 30g'], 'ingredients': ['egg', 'soya bean', 'lemon', 'oil', 'lentil', 'spring onion', 'salmon fillet'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Salmon & soya bean salad'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Swap boring ketchup for this versatile spicy tomato jam - spread it in sandwiches, add to stir-fries or fried rice, or serve with grilled steak', 'id': '4545386', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 600, 'serves': 0, 'keywords': ['spicy tomato jam', 'home made ketchup', 'barbecue sauce recipe', 'spicy ketchup'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 29 calories'], 'ingredients': ['garlic clove', 'red chilli', 'ginger', 'tomato', 'light brown sugar', 'cider vinegar', 'mustard seed', 'coriander seed', 'baguette', 'manchego'], 'courses': ['Condiment', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Chilli jam ploughman’s'}}
{'page': {'article': {'author': 'Liz Franklin', 'description': "If your children like fish fingers, they'll love these - and you can freeze the tuna balls too", 'id': '99376', 'tags': []}, 'recipe': {'collections': ['School holiday'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Cheddar', 'Frozen pea', 'Frozen peas', 'Kids', 'Fish', 'Alternative to fish fingers', 'Pasta', 'Cheese', 'Breadcrumbs', 'Fun food', 'Children', 'Pasta', 'Tuna'], 'ratings': 95, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 52g', 'Kcal 517 calories', 'Protein 23g', 'Salt 1.78g', 'Saturated fat 6g', 'Fat 26g'], 'ingredients': ['tuna', 'breadcrumb', 'cheddar', 'egg', 'chive', 'olive oil', 'tomato ketchup', 'pasta', 'frozen pea', 'creamed-style corn'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1064962800'}, 'channel': 'Recipe', 'title': 'Tuna balls with pea & sweetcorn pasta'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Impress guests with this deceptively simple starter that's packed with the lovely flavours of salmon, shrimp, asparagus and apple. Make it in just 20 minutes', 'id': '7945601', 'tags': []}, 'recipe': {'collections': ['Dinner party starter', 'Summer dinner party'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Asparagus', 'Salmon', 'Shrimp', 'Rye', 'Tom kerridge', 'Starter', 'Dinner party'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 288 calories', 'Protein 15g', 'Salt 1.1g', 'Saturated fat 2g', 'Fat 22g'], 'ingredients': ['asparagus spears', 'salmon', 'Granny Smith apple', 'watercress', 'rye crackers', 'brown shrimp', 'extra virgin rapeseed oil', 'red wine vinegar'], 'courses': ['Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Charred asparagus, smoked salmon, shrimp & rye crumb'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'A rich, versatile meat sauce: serve it Bolognese-style with spaghetti or use it as a base for lasagne or moussaka', 'id': '5656396', 'tags': []}, 'recipe': {'collections': ['Beef', 'Freezable', 'Mince', 'Summer family', 'Bolognese', 'Pasta sauce'], 'cooking_time': 6300, 'prep_time': 600, 'serves': 4, 'keywords': ['Ragu', 'easy ragu', 'beef ragu recipe', 'Mince', 'Tomato', 'Family', 'Everyday', 'take it to 10', 'Supper', 'Fibre', 'Iron', 'Freezable', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 79g', 'Kcal 705 calories', 'Protein 54g', 'Salt 0.9g', 'Saturated fat 6g', 'Fat 15g'], 'ingredients': ['olive oil', 'onion', 'celery stick', 'carrot', 'beef steak', 'tomato purée', 'garlic cloves', 'thyme leaf', 'red wine', 'beef stock', 'spaghetti', 'parmesan', 'salad'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Rich ragu'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Prepare ahead vegetables, great for a Sunday lunch', 'id': '102786', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 2100, 'serves': 8, 'keywords': ['Caper', 'Capers', 'Leaf spinach', 'Vegetables', 'Mother', 'Mothers', "Mother's", 'Nutmeg', 'Spinach'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 155 calories', 'Protein 4g', 'Salt 0.59g', 'Saturated fat 8g', 'Fat 14g'], 'ingredients': ['unsalted butter', 'spinach', 'nutmeg', 'caper'], 'courses': ['Side dish', 'Vegetable course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1017615600'}, 'channel': 'Recipe', 'title': 'Spinach with brown butter & capers'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "Boil, fluff then crisp up in goose fat and oil for perfect roast potatoes - if you're vegetarian, sunflower oil works just as well", 'id': '4698631', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Christmas side dish', 'Christmas roast potato', 'Roast potato'], 'cooking_time': 5400, 'prep_time': 1200, 'serves': 8, 'keywords': ['Sunday roast side dish', 'Goose fat', 'Goose fat potatoes', 'ultimate roast potatoes', 'Christmas side dish recipe'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 60g', 'Kcal 537 calories', 'Protein 8g', 'Salt 0.3g', 'Saturated fat 7g', 'Fat 28g'], 'ingredients': ['King Edward potato', 'goose fat', 'sunflower oil', 'salt'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Really good roast potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': "Mackerel is fantastic for you and this main-meal salad couldn't be simpler to prepare", 'id': '99968', 'tags': []}, 'recipe': {'collections': ['Mackerel', 'New potato', 'Watercress'], 'cooking_time': 900, 'prep_time': 900, 'serves': 6, 'keywords': ['Fish', 'Seafood', 'Salad', 'Midweek', 'Light', 'Omega 3', 'Mackeral', 'Mackerel', 'Smoked fish', 'Mackaral', 'New potato', 'New potatoes'], 'ratings': 97, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 22g', 'Kcal 286 calories', 'Protein 11g', 'Salt 1.52g', 'Saturated fat 4g', 'Fat 18g'], 'ingredients': ['new potato', 'mayonnaise', 'chive', 'watercress', 'mackerel'], 'courses': [], 'cusine': 'English', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Peppered mackerel, new potato & watercress salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A smarter version of the traditional rhubarb crumble, perfect for dinner parties - use ready-made dessert pastry to keep it simple', 'id': '94913', 'tags': []}, 'recipe': {'collections': ['Posh budget', 'Rhubarb', 'Crumble', 'Sweet tart'], 'cooking_time': 5400, 'prep_time': 1800, 'serves': 0, 'keywords': ['Flaked almond', 'Flaked almonds', 'Ground almond', 'Ground almonds', 'Ground cinnamon', 'Orange', 'Oranges', 'Pastry', 'Pastries', 'Rhubarb', 'Rhubarb tart', 'Rubarb', 'Roobarb', 'Streusel topping', 'Strudel', 'Seasonal recipes', 'Forced rhubarb'], 'ratings': 97, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 65g', 'Kcal 545 calories', 'Protein 7g', 'Salt 0.42g', 'Saturated fat 12g', 'Fat 30g'], 'ingredients': ['pastry', 'plain flour', 'rhubarb', 'golden caster sugar', 'orange', 'ground cinnamon', 'butter', 'ground almond', 'plain flour', 'light muscovado sugar', 'flaked almond'], 'courses': ['Dessert', 'Dinner', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Rhubarb & almond crumble tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The combination of lime and ginger gives the classic drizzle cake a modern twist ', 'id': '100414', 'tags': []}, 'recipe': {'collections': ['Ginger', 'Loaf cake', 'Tea cake'], 'cooking_time': 4500, 'prep_time': 900, 'serves': 8, 'keywords': ['Desiccated coconut', 'Ginger', 'Ground ginger', 'Lemon drizzle cake', 'Ginger cake', 'Lime', 'Cake', 'Twist', 'Easy', 'Loaf cake', 'Loaf cakes', 'Sticky ginger cake', 'Crystallised ginger', 'Stem ginger', 'Lime', 'Limes', 'Stem ginger', 'Stem ginger syrup'], 'ratings': 85, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 58g', 'Kcal 487 calories', 'Protein 6g', 'Salt 0.74g', 'Saturated fat 17g', 'Fat 27g'], 'ingredients': ['unsalted butter', 'caster sugar', 'lime', 'egg', 'plain flour', 'baking powder', 'ground ginger', 'desiccated coconut', 'stem ginger', 'milk', 'granulated sugar', 'stem ginger syrup', 'ginger'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Lime & ginger drizzle cake'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Bashing tomatoes, chilli, sugar and shallots together in a pestle and mortar helps to bring out the flavours for a delicious no-cook pasta sauce. Make it more indulgent with creamy burrata cheese', 'id': '3408256', 'tags': []}, 'recipe': {'collections': ['Dinner for two', 'Tomato', 'Vegetarian kids', '15-minute meal', 'Summer pasta', 'Quick summer', 'Spaghetti'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Summer pasta', 'Quick recipes', 'Calcium', 'Vegetarian', '2 of 5-a-day', 'burrata recipes'], 'ratings': 88, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 78g', 'Kcal 598 calories', 'Protein 25g', 'Salt 0.7g', 'Saturated fat 10g', 'Fat 21g'], 'ingredients': ['spaghetti', 'red chilli', 'shallot', 'extra virgin olive oil', 'lemon', 'red wine vinegar', 'caster sugar', 'tomato', 'burrata', 'basil leaf'], 'courses': ['Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Spaghetti with fresh tomato sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': "This traditional cake has been jazzed up with lots of ginger - you'd never know it's gluten-free and dairy-free. Perfect for weddings and Christmas", 'id': '95996', 'tags': []}, 'recipe': {'collections': ['Afternoon tea', 'Gluten-free cake', 'Wedding cake', 'Gluten-free Christmas', 'Dairy-free Christmas', 'Gluten-free baking', 'Fruitcake', 'Dairy-free dessert', 'Dairy-free cake'], 'cooking_time': 9000, 'prep_time': 1800, 'serves': 12, 'keywords': ['Cointreau', 'Apricot jam', 'Currant', 'Currants', 'Date', 'Dates', 'Fig', 'Figs', 'Ginger', 'Healthy', 'Cake', 'Alternative', 'Diet', 'Special', 'Wheat-free', 'Coeliac', 'Wedding', 'Christmas', 'Gluten free cake', 'Gluten-free fruit cake', 'Lemon', 'Lemons', 'Stem ginger', 'Stem ginger syrup'], 'ratings': 100, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 107g', 'Kcal 600 calories', 'Protein 7g', 'Salt 0.33g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['oil', 'currant', 'fig', 'ginger', 'stem ginger', 'stem ginger syrup', 'Cointreau', 'ginger', 'lemon', 'olive oil', 'light muscovado sugar', 'egg', 'flour', 'baking powder', 'apricot jam', 'Cointreau', 'date'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Dairy-free', 'Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Gingered rich fruit cake'}}
{'page': {'article': {'author': 'Good Food', 'description': "A sophisticated salmon dish that's super fast to prepare", 'id': '100177', 'tags': []}, 'recipe': {'collections': ['Asparagus'], 'cooking_time': 1200, 'prep_time': 0, 'serves': 2, 'keywords': ['Asparagus', 'Cannellini bean', 'Cannellini beans', 'Lemon', 'Lemons', 'Olive oil', 'Salmon fillet', 'Salmon fillets', 'Salmon', 'Fish', 'Asparagus', 'BBC Good Food', 'Spinach', 'Wholegrain mustard'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 25g', 'Kcal 565 calories', 'Protein 41g', 'Salt 2g', 'Saturated fat 5g', 'Fat 32g'], 'ingredients': ['salmon fillet', 'asparagus', 'olive oil', 'lemon', 'wholegrain mustard', 'cannellini bean', 'spinach'], 'courses': ['Main course', 'Dinner', 'Lunch', 'Brunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Asparagus & salmon supper'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Serve as a tasty side for your favourite meat dish or as an impressive vegetarian main. ', 'id': '99640', 'tags': []}, 'recipe': {'collections': ['Carrot', 'Christmas dinner'], 'cooking_time': 0, 'prep_time': 5100, 'serves': 4, 'keywords': ['Carrot', 'Carrots', 'Gratin', 'Potato', 'Carrot', 'Side dish', 'Vegetable main', 'Cream', 'Parsnip', 'Parsnips', 'Potato', 'Potatoes', 'Rosemary'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 33g', 'Kcal 532 calories', 'Protein 11g', 'Salt 0.5g', 'Saturated fat 25g', 'Fat 41g'], 'ingredients': ['potato', 'parsnip', 'garlic clove', 'rosemary', 'double cream', 'milk', 'carrot', 'parmesan'], 'courses': ['Vegetable course', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Gratin of carrots & root vegetables'}}
{'page': {'article': {'author': 'James Martin', 'description': "Side dishes don't get much better than this - creamy, classic mashed potatoes with a hot mustard kick", 'id': '5356121', 'tags': []}, 'recipe': {'collections': ['Mash', 'Mustard'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 6, 'keywords': ['Dinner party side', 'Dinner party side dish', 'potatoes side dish', 'Mashed potatoes', 'how to make mashed potatoes'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 41g', 'Kcal 324 calories', 'Protein 5g', 'Salt 0.4g', 'Saturated fat 9g', 'Fat 14g'], 'ingredients': ['potato', 'butter', 'milk', 'English mustard'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Mustard mash'}}
{'page': {'article': {'author': 'Angela Boggiano', 'description': 'This light bake, with grated parsnips and desiccated coconut, makes a great alternative to carrot cake - top with rich cream cheese icing', 'id': '4832216', 'tags': []}, 'recipe': {'collections': ['Honey'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 12, 'keywords': ['Vegetable cake', 'Easy cake', 'Cream cheese icing', 'parnip cake recipe'], 'ratings': 70, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 35g', 'Kcal 480 calories', 'Protein 6g', 'Salt 0.6g', 'Saturated fat 15g', 'Fat 34g'], 'ingredients': ['sunflower oil', 'egg', 'light muscovado sugar', 'clear honey', 'self-raising flour', 'baking powder', 'bicarbonate of soda', 'parsnip', 'desiccated coconut', 'coconut', 'cream cheese'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Honey, parsnip & coconut cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An individual parchment-wrapped chicken dish flavoured with Asian spices and creamy coconut', 'id': '102632', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Thai', 'Meals-for-one', 'Low-GI dinner'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 1, 'keywords': ['Supper for one', 'Solo supper', 'Solo lunch', 'Lunch for one', 'Baked parcel', 'Roast chicken', 'Parchment', 'Chicken curry', 'Thailand', 'Asian', 'Asia', 'Package', 'Individual portion'], 'ratings': 95, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 29g', 'Kcal 429 calories', 'Protein 34g', 'Salt 1.4g', 'Saturated fat 15g', 'Fat 20g'], 'ingredients': ['creamed coconut', 'brown sugar', 'fish sauce', 'Thai green curry paste', 'sweet potato', 'red pepper', 'chicken breast', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Thai-style chicken & sweet potato parcels'}}
{'page': {'article': {'author': 'Brett Redman', 'description': 'Push the bar up with your starter this Christmas with this super-light and fresh salmon tartare with apple, dill & gherkins. It has bags of flavour', 'id': '9056326', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1500, 'serves': 16, 'keywords': ['Salmon', 'Tartare', 'Apple', 'Dill', 'Gherkins', 'Starter', 'Christmas'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 559 calories', 'Protein 25g', 'Salt 1.5g', 'Saturated fat 14g', 'Fat 48g'], 'ingredients': ['caraway seeds', 'salmon', 'salmon', 'shallot', 'dill', 'gherkins', 'apple', 'sea salt', 'lemon', 'horseradish sauce', 'extra virgin olive oil', 'crème fraîche', 'celery'], 'courses': ['Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Salmon tartare with apple, dill & gherkins'}}
{'page': {'article': {'author': 'James Martin', 'description': "James Martin's easy biscuits taste as good as they look and make an ideal Valentine's Day gift", 'id': '100622', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Biscuit', 'Romantic', "Valentine's gift", "Valentine's baking", 'Cherry', 'Christmas cracker and biscuit', "Valentine's biscuit", 'Shortbread', 'Easy biscuit'], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Valentines Day', 'James Martin', 'Biscuits', 'Heart shape', 'Shortbread', 'Easy', 'Cherry', 'Freezable', 'Edible gifts', 'Homemade valentines gifts', "Valentine's presents", 'Short bread biscuits', 'Biscuit recipes', 'Glacé cherry', 'Glacé cherries', 'Ground almond', 'Ground almonds', 'Icing sugar', 'Jam'], 'ratings': 80, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 27g', 'Kcal 242 calories', 'Protein 2g', 'Salt 0.21g', 'Saturated fat 8g', 'Fat 15g'], 'ingredients': ['icing sugar', 'plain flour', 'cornflour', 'ground almond', 'butter', 'glacé cherry', 'almond', 'jam'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Cherry shortbread hearts'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Pickled chilli peppers, spicy chorizo and sweet cherry tomatoes make up this simple and quick pasta dish. Ideal for an easy midweek meal for two', 'id': '6366546', 'tags': []}, 'recipe': {'collections': ['Summer pasta', 'Easy pasta', 'Quick winter', "Quick Valentine's Day"], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Chorizo', 'Chilli pepper', 'Pasta', 'Easy', 'Vit C', 'Fibre', '1 of 5 a day'], 'ratings': 98, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 89g', 'Kcal 684 calories', 'Protein 28g', 'Salt 1.9g', 'Saturated fat 7g', 'Fat 22g'], 'ingredients': ['penne', 'olive oil', 'chorizo', 'cherry tomato', 'chilli', 'basil', 'parmesan'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Chorizo & chilli pepper pasta'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Make this sloe gin in advance and leave to mature for a richly rounded, fruity flavour. It makes for a perfect homemade gift', 'id': '4468871', 'tags': []}, 'recipe': {'collections': ['Sloe gin'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 0, 'keywords': ['sloe recipe', 'drink recipe', 'gin recipe', 'homemade sloe gin recipe', 'gift ideas'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 55 calories'], 'ingredients': ['sloes', 'golden caster sugar', 'gin'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Sloe gin'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This chunky ragout can be teamed with anything you like, couscous, pasta, rice or a nice jacket, or just a nice chunk of bread', 'id': '98417', 'tags': []}, 'recipe': {'collections': ['Chicken pasta'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Chopped tomato', 'Chopped tomatoes', 'Fennel bulb', 'Fennel bulbs', 'New potato', 'New potatoes', 'Red pepper', 'Red peppers', 'Tomatoes', 'Summer', 'Ragoo', 'Ragout', 'Healthy'], 'ratings': 83, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 28g', 'Kcal 351 calories', 'Protein 42g', 'Salt 1.43g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['fennel bulb', 'olive oil', 'boneless skinless chicken', 'garlic clove', 'new potato', 'chopped tomato', 'vegetable stock', 'red pepper'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Chicken, fennel & tomato ragout '}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'For an ideal lunch or starter, try this warming broccoli soup', 'id': '93403', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Broccoli', 'Nutmeg', 'Onion', 'Onions', 'Soup', 'Broth', 'Sara buenfeld', 'BBC Good Food'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 24g', 'Kcal 435 calories', 'Protein 23g', 'Salt 1.99g', 'Saturated fat 15g', 'Fat 28g'], 'ingredients': ['bread', 'olive oil', 'broccoli', 'butter', 'onion', 'nutmeg', 'chicken stock', 'milk', "goat's cheese"], 'courses': ['Soup course', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Broccoli soup with crispy croutons & goat's cheese'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Try making your mincemeat well in advance of Christmas to give the flavours maximum time to mature', 'id': '95411', 'tags': []}, 'recipe': {'collections': ['Make-ahead Christmas', 'Mince pies', 'Mincemeat'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Bramley apple', 'Bramley apples', 'Brandy', 'Christmas recipes', 'Mince pie recipes', 'Homemade mince pies', 'Homemade mincemeat', 'Mince meat', 'Mince pies', 'Christmas baking', 'Make ahead', 'Currant', 'Currants', 'Lemon', 'Lemons', 'Nutmeg', 'Peel', 'Raisin', 'Raisins', 'Suet', 'Sugar'], 'ratings': 91, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 10g', 'Kcal 70 calories', 'Salt 0.01g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['raisin', 'currant', 'brandy', 'lemon', 'suet', 'sugar', 'peel', 'nutmeg', 'Bramley apple'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Traditional mincemeat'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These cute bites are a sophisticated step up from the old favourite of cheese and pineapple on sticks', 'id': '93441', 'tags': []}, 'recipe': {'collections': ['Fig'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Basil', 'Canapé', 'Canape', 'Fig', 'Figs', 'Mozzarella', 'Prosciutto'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 61 calories', 'Protein 4g', 'Salt 0.05g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['fig', 'oil', 'red wine vinegar', 'prosciutto', 'mozzarella', 'basil', 'short wooden skewer'], 'courses': ['Starter', 'Buffet', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1072915200'}, 'channel': 'Recipe', 'title': 'Marinated figs with prosciutto, mozzarella & basil'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Make muffins healthier with mashed banana and apple sauce for natural sweetness, plus blueberries and seeds for an extra nutritious hit', 'id': '3455251', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Easy muffin', 'Cassie Best', "Kids' breakfast", 'Breakfast muffin'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Bake it better', 'Cakes', 'Good for you', 'blueberry muffins', 'Breakfast recipes', 'Healthy breakfast'], 'ratings': 86, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 23g', 'Kcal 179 calories', 'Protein 5g', 'Salt 0.6g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['large egg', 'yogurt', 'rapeseed oil', 'apple sauce', 'banana', 'clear honey', 'vanilla extract', 'wholemeal flour', 'oats', 'baking powder', 'bicarbonate of soda', 'cinnamon', 'blueberry', 'seed'], 'courses': ['Breakfast'], 'cusine': 'British', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Breakfast muffins'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Our easy spinach pancake recipe gets an extra boost from matcha powder - top with fresh fruit or yogurt for a vibrant green breakfast or hearty weekend brunch.', 'id': '6440911', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Spinach', 'Pancake', 'American pancake'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Pancakes', 'Spinach', 'green food', 'Green tea', 'Matcha', 'Matcha powder'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 46g', 'Kcal 330 calories', 'Protein 11g', 'Salt 1g', 'Saturated fat 5g', 'Fat 11g'], 'ingredients': ['matcha powder', 'spinach', 'milk', 'self raising flour', 'baking powder', 'maple syrup', 'vanilla extract', 'egg', 'butter', 'grape', 'mint leaves', 'pear', 'marmalade', 'natural yogurt'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Spinach & matcha pancakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bake up crispy potato skins with cayenne pepper, paprika and cheese then serve with a dip for a movie night nibble', 'id': '97196', 'tags': []}, 'recipe': {'collections': ['Summer of sport', 'Snack'], 'cooking_time': 4500, 'prep_time': 600, 'serves': 4, 'keywords': ['5 tv snack', 'Television', 'Potato chips', 'Crisps', 'Fries', 'Wedges', 'Spicy wedges', 'Nibbles', 'Snack break', 'Everyday', 'Baked'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 22g', 'Kcal 173 calories', 'Protein 5g', 'Salt 0.8g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['baking potato', 'olive oil', 'cayenne pepper', 'paprika', 'salt', 'parmesan'], 'courses': ['Snack', 'Treat'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Parmesan potato skins'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': "Is Angela Nilsen's vanilla ice cream the smoothest, creamiest homemade ice cream in history?", 'id': '94986', 'tags': []}, 'recipe': {'collections': ['Ultimate', 'Ice cream', 'Eat like an athlete'], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Double cream', 'Egg yolk', 'Egg yolks', 'Ice cream', 'BBC Good Food', 'Angela Nilsen', 'Ultimate', 'Ice cube', 'Ice cubes', 'Milk', 'Vanilla pod', 'Vanilla pods'], 'ratings': 90, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 18g', 'Kcal 269 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 12g', 'Fat 21g'], 'ingredients': ['double cream', 'milk', 'golden caster sugar', 'vanilla pod', 'egg yolk', 'ice cube'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1057014000'}, 'channel': 'Recipe', 'title': 'Ultimate vanilla ice cream'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Treat your guests to a sophisticated tangy tart with crisp, patisserie pastry and a creamy filling ', 'id': '97252', 'tags': []}, 'recipe': {'collections': ['Al fresco', 'Lime', 'Patisserie'], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 8, 'keywords': ['Al fresco', 'Dining at dusk', 'Eat outdoors', 'Eat outside', 'Dinner party', 'Weekend', 'Celebration', 'Garden party', 'Tarte au citron', 'Lemon curd', 'Citrone', 'Open pie', 'Open tart', 'Five a day', 'Vitamin c'], 'ratings': 100, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 61g', 'Kcal 806 calories', 'Protein 8g', 'Salt 0.8g', 'Saturated fat 36g', 'Fat 59g'], 'ingredients': ['plain flour', 'butter', 'caster sugar', 'egg', 'lime', 'caster sugar', 'butter', 'large egg', 'berry', 'double cream', 'icing sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Lime curd tarts with summer berries'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Let chef Gordon Ramsay help you produce this delicious and rich starter', 'id': '102738', 'tags': []}, 'recipe': {'collections': ['Prawn', 'Leek'], 'cooking_time': 600, 'prep_time': 600, 'serves': 6, 'keywords': ['Hollandaise sauce', 'Leek', 'Leeks', 'Parsley', 'Salt', 'Shellfish', 'Ramsay', 'Ramsey', 'Starter', 'Fish', 'Seafood', 'Gordon', 'Gordon ramsey', 'Gordon ramsay', 'Tiger prawn', 'Tiger prawns', 'Whipping cream'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 520 calories', 'Protein 11g', 'Salt 0.57g', 'Saturated fat 28g', 'Fat 52g'], 'ingredients': ['leek', 'olive oil', 'salt', 'butter', 'tiger prawn', 'whipping cream', 'hollandaise sauce', 'parsley'], 'courses': ['Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Leek & prawn gratin'}}
{'page': {'article': {'author': 'Good Food', 'description': "With this much flavour, you'll be surprised at how few ingredients this simple curry contains", 'id': '94901', 'tags': []}, 'recipe': {'collections': ['Chicken drumstick'], 'cooking_time': 2400, 'prep_time': 300, 'serves': 4, 'keywords': ['Chicken drumstick', 'Chicken drumsticks', 'Jerk chicken', 'Jamaican recipes', 'Caribbean', 'Carribean', 'Chicken curry', 'Spicy', 'Easy', 'Cheap', 'Low cost', 'Budget', 'Jerk seasoning', 'Kidney bean', 'Kidney beans'], 'ratings': 66, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 23g', 'Kcal 438 calories', 'Protein 45g', 'Salt 1.68g', 'Saturated fat 5g', 'Fat 19g'], 'ingredients': ['chicken drumstick', 'jerk seasoning', 'olive oil', 'red onion', 'coriander', 'chopped tomato', 'kidney bean'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Caribbean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Jerk chicken curry with beans'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Mix leftover roast beef with noodles, peanuts, sugar snap peas and radishes for this zingy cold salad', 'id': '3407106', 'tags': []}, 'recipe': {'collections': ['Radish', 'Salad', 'Leftover beef'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Noodle salad', 'Rare roast beef', 'No cook recipes', 'Easy recipes'], 'ratings': 0, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 65g', 'Kcal 603 calories', 'Protein 31g', 'Salt 2.2g', 'Saturated fat 6g', 'Fat 24g'], 'ingredients': ['egg noodle', 'sugar snap pea', 'radish', 'red chilli', 'coriander', 'beef', 'peanut', 'stem ginger', 'soy sauce', 'rice wine vinegar', 'sesame oil'], 'courses': ['Dinner'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Beef noodle salad with stem ginger dressing'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Forget ordering takeaway and make your own Thai red curry at home. This classic dish takes just 15 minutes to prep and it's bursting with flavour', 'id': '6585291', 'tags': []}, 'recipe': {'collections': ['Curry'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Thai red curry', 'Thai food', 'Curry', 'thai basil', 'Coriander', 'red curry paste', 'Gluten free'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 8g', 'Kcal 425 calories', 'Protein 27g', 'Salt 2.4g', 'Saturated fat 17g', 'Fat 32g'], 'ingredients': ['vegetable oil', 'ginger', 'red curry paste', 'coconut milk', 'chicken', 'kaffir lime leaf', 'fish sauce', 'brown sugar', 'Thai basil', 'basil', 'red chilli', 'ginger', 'jasmine rice'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Thai', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Thai red curry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Great with grilled meat or fish, or try it cold the next day as part of a picnic lunch', 'id': '102431', 'tags': []}, 'recipe': {'collections': ['New potato', 'Potato salad'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Jersey Royal potato', 'Jersey Royal potatoes', 'Potato salad', 'Side dish recipe', 'Picnic recipe', 'Buffet recipe', 'Entertaining recipe', 'Barbecue sides', 'New potatoes', 'Jersey royals', 'Anchovy', 'Anchovies', 'Mayonnaise'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 32g', 'Kcal 321 calories', 'Protein 7g', 'Salt 0.59g', 'Saturated fat 4g', 'Fat 20g'], 'ingredients': ['Jersey Royal potato', 'garlic clove', 'anchovy', 'mayonnaise', 'olive oil', 'lemon', 'parmesan', 'spring onion'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Warm potato salad with Caesar dressing'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Enjoy this tasty new way to serve carrots with your Sunday roast. Cumin is a gently warming spice that goes particularly well with roast lamb', 'id': '7488416', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Bank Holiday'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 6, 'keywords': ['1 of 5 a day', 'Gluten free', 'Vegetarian', 'Carrots', 'Side dish', 'Sunday roast'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 155 calories', 'Protein 1g', 'Salt 1.1g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['carrots', 'star anise', 'butter', 'sunflower oil', 'ground cumin'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Cumin carrots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick and easy snack or supper that everyone will love - just five ingredients too', 'id': '100223', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Caesar salad', 'Bacon', 'Avocado', 'Romaine lettuce', 'Granary bread', 'Supper', 'Quick', 'Easy', 'Summer'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 22g', 'Kcal 572 calories', 'Protein 20g', 'Salt 3.9g', 'Saturated fat 8g', 'Fat 46g'], 'ingredients': ['bacon', 'avocado', 'granary bread', 'salad dressing', 'romaine lettuce'], 'courses': ['Side dish', 'Buffet', 'Supper', 'Lunch', 'Brunch'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1059692400'}, 'channel': 'Recipe', 'title': 'Hot avo & bacon caesar'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Combine nectarines, prosciutto, ricotta, spinach, sourdough and herbs to make this simple summer salad. Charring the nectarines adds depth of flavour', 'id': '8109601', 'tags': []}, 'recipe': {'collections': ['Summer', 'Summer salad', 'Easy summer', 'Summer dinner party'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 4, 'keywords': ['Nectarine', 'Prosciutto', 'Ricotta', 'Salad', 'Vitamin c', 'Summer salads'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 22g', 'Kcal 306 calories', 'Protein 14g', 'Salt 1.8g', 'Saturated fat 4g', 'Fat 17g'], 'ingredients': ['sourdough', 'olive oil', 'thyme leaves', 'capers', 'lemon', 'Dijon mustard', 'nectarines', 'basil', 'sorrel', 'chervil', 'tarragon', 'ricotta', 'prosciutto', 'hazelnuts'], 'courses': ['Lunch', 'Side dish'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Charred nectarine & prosciutto panzanella'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make up a bowl of creamy porridge and top with our crunchy granola recipe, or try one of our four other topping ideas', 'id': '251176', 'tags': []}, 'recipe': {'collections': ['Granola', 'Porridge topping'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 15, 'keywords': ['5 ways to perk up porridge', 'Porridge toppings', 'Healthy breakfast', 'Winter warmer', 'Brunch', 'Breakfast', 'Morning', 'Good for you'], 'ratings': 0, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 25g', 'Kcal 293 calories', 'Protein 10g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['blanched hazelnut', 'pumpkin seed', 'sunflower seed', 'cashew', 'pine nut', 'medjool date', 'maple syrup', 'brown sugar', 'olive oil'], 'courses': ['Breakfast'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Maple granola crunch porridge topping'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Cook an exotic yet easy chicken noodle soup and liven it up with a spicy peanut sauce – ideal for busy weekdays. It's low-calorie, with two of your 5-a-day', 'id': '7526151', 'tags': []}, 'recipe': {'collections': ['Soup', 'Summer soup'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 2, 'keywords': ['Noodles', 'Chicken', 'Peanut sauce', 'Dinner', 'Easy', 'Low calorie', 'Soup', 'Fibre', '2 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 25g', 'Kcal 434 calories', 'Protein 48g', 'Salt 1.9g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['sunflower oil', 'skinless boneless chicken thigh', 'garlic clove', 'ginger', 'chicken stock', 'soy sauce', 'hispi cabbage', 'mushroom', 'noodles', 'peanut butter', 'soy sauce', 'honey', 'sriracha'], 'courses': ['Dinner', 'Soup course', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Chinese chicken noodle soup with peanut sauce'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'This quick, simple dish makes a lovely side dish for fish or a stand-alone lunch served with toasted sourdough', 'id': '5963571', 'tags': []}, 'recipe': {'collections': ['Courgette', 'Ricotta'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Vegetarian', 'Folate', 'Vit C', 'Gluten free', '1 of 5 a day', 'Courgettes', 'Mint', 'Ricotta', 'Side dish', 'SUMMER'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 134 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['olive oil', 'unsalted butter', 'courgette', 'lemon', 'chilli flakes', 'ricotta', 'extra virgin olive oil', 'mint leaf'], 'courses': ['Lunch', 'Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Courgettes with mint & ricotta'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Serve this Indian spiced bird with rice, potatoes and vegetables for an alternative roast dinner', 'id': '96923', 'tags': []}, 'recipe': {'collections': ['Indian', 'Takeaway favourite', 'Roast chicken', 'Whole chicken'], 'cooking_time': 6300, 'prep_time': 900, 'serves': 6, 'keywords': ['Chicken', 'Ginger', 'India', 'Whole bird', 'Poultry', 'Sunday roast', 'Sunday lunch', 'Alternative roast', 'Entertaining', 'Spin', 'Original', 'Low calorie', 'Diet', 'Counts as 1 of 5-a-day', 'Spicy'], 'ratings': 90, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 12g', 'Kcal 482 calories', 'Protein 43g', 'Salt 0.7g', 'Saturated fat 8g', 'Fat 30g'], 'ingredients': ['chicken', 'onion', 'lemon', 'ginger', 'coconut milk', 'coriander', 'natural yogurt', 'tomato purée', 'lemon', 'ground cinnamon', 'garlic clove', 'ginger', 'food colouring'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Tandoori roast chicken'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'If you’re after a summer dessert to impress, try this decadent Eton mess cheesecake filled with creamy mascarpone, topped with meringues and strawberries', 'id': '6593811', 'tags': []}, 'recipe': {'collections': ['Cheesecake', 'Summer', 'Wimbledon', 'Strawberry', 'Meringue', 'Red berry', 'World Cup'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 10, 'keywords': ['Cheescake', 'Eton mess', 'Strawberries', 'Meringue', 'Summer dessert recipe', 'Strawberries and cream'], 'ratings': 88, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 43g', 'Kcal 669 calories', 'Protein 6g', 'Salt 0.8g', 'Saturated fat 32g', 'Fat 52g'], 'ingredients': ['butter', 'digestive biscuits', 'mascarpone', 'cream cheese', 'icing sugar', 'vanilla pod', 'double cream', 'strawberry', 'balsamic vinegar', 'meringue', 'flower'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Eton mess cheesecake'}}
{'page': {'article': {'author': 'Member recipe by tjkent2426', 'description': 'Try these easy cinnamon rolls with vanilla icing as a treat for afternoon tea. They're delicious served warm or cold – you can also make them ahead and freeze', 'id': '8011216', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 2400, 'serves': 0, 'keywords': ['cinammon rolls', 'Buns', 'Icing', 'Baking', 'yeast-free', 'Freezable'], 'ratings': 68, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 62g', 'Kcal 433 calories', 'Protein 6g', 'Salt 0.7g', 'Saturated fat 10g', 'Fat 17g'], 'ingredients': ['self-raising flour', 'caster sugar', 'ground cinnamon', 'butter', 'egg yolk', 'milk', 'ground cinnamon', 'light brown soft sugar', 'caster sugar', 'butter', 'icing sugar', 'cream cheese', 'butter', 'vanilla essence'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Cinnamon rolls'}}
{'page': {'article': {'author': 'John Torode', 'description': 'The sweet, fresh flavours of this superhealthy side dish make it the perfect accompaniment to curry', 'id': '96653', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 900, 'serves': 0, 'keywords': ['Carrot', 'Carrots', 'Cumin seed', 'Cumin seeds', 'Curry', 'Side dish', 'Salad', 'Indian', 'Easy', 'Healthy', 'John Torode'], 'ratings': 97, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 170 calories', 'Protein 1g', 'Salt 0.08g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['cumin seed', 'lemon', 'ginger', 'olive oil', 'shallot', 'carrot', 'coriander', 'mint'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Carrot & cumin salad'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Make the perfect spring cocktail with a spritz of elderflower and beautiful edible flowers to finish', 'id': '5722726', 'tags': []}, 'recipe': {'collections': ['Cocktail', 'Easter'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['easter cocktail', 'elderflower cocktail', 'easter drink', 'floral cocktail'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 15g', 'Kcal 243 calories'], 'ingredients': ['thyme sprig', 'rosemary', 'edible flower', 'elderflower', 'elderflower', 'gin', 'ice', 'sparkling water'], 'courses': ['Cocktails'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Elderflower & herb cooler'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': "Whip up the ultimate pancakes and Crêpes Suzette with Angela Nilsen's recipes", 'id': '93377', 'tags': []}, 'recipe': {'collections': ['Pancake', 'Crêpe', 'Sweet pancake'], 'cooking_time': 0, 'prep_time': 720, 'serves': 6, 'keywords': ['Grand Marnier', 'Beer', 'Cognac', 'Egg', 'Eggs', 'Lemon zest', 'Orange juice', 'Orange zest', 'Pancakes', 'Pancake day', 'Crepes', 'Desert', 'Pudding', 'Angela nilsen', 'BBC Good Food', 'Alcohol', 'Booze', 'Beer', 'Larger', 'Plain flour'], 'ratings': 80, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 40g', 'Kcal 373 calories', 'Protein 6g', 'Salt 0.46g', 'Saturated fat 10g', 'Fat 19g'], 'ingredients': ['plain flour', 'golden caster sugar', 'egg', 'sunflower oil', 'semi-skimmed milk', 'beer', 'butter', 'golden caster sugar', 'orange juice', 'orange zest', 'lemon zest', 'Grand Marnier', 'cognac'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1012521600'}, 'channel': 'Recipe', 'title': 'Ultimate Crêpes Suzette'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Vegetarians needn't miss out on the joy of tortilla wraps- we use peppers, onions and sweet potato topped with feta and soured cream', 'id': '3441786', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Sweet potato', '7-a-day', 'Vegetarian Mexican', 'Veggie taco', 'Vegetarian fajita'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Mexican', 'Tortilla wraps', 'Veggie wraps', 'Fibre', 'Vitamin c', '3 of 5-a-day', 'Vegetarian recipes'], 'ratings': 93, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 96g', 'Kcal 544 calories', 'Protein 16g', 'Salt 2.9g', 'Saturated fat 5g', 'Fat 10g'], 'ingredients': ['sweet potato', 'onion', 'red onion', 'red pepper', 'vegetable oil', 'white wine vinegar', 'fajita seasoning', 'tortilla', 'coriander', 'soured cream', 'iceberg lettuce', 'feta cheese'], 'courses': ['Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Oven-baked sweet potato fajitas'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Sarah Cook's cute cakes are easy, cheap and, most importantly, fun to make", 'id': '100660', 'tags': []}, 'recipe': {'collections': ['Marshmallow'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 0, 'keywords': ['Glacé cherry', 'Glacé cherries', 'Marshmallow', 'Marshmallows', 'Natural yogurt', 'Tray bake', 'Cake sale', 'Easy', 'Glace cherries', 'Freezable', 'Cheap', 'Quick', 'Red nose day recipes', 'Batch baking', 'Comic relief recipes', 'Bake sale recipes', 'Kids cooking', 'Vanilla extract'], 'ratings': 66, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 58g', 'Kcal 383 calories', 'Protein 5g', 'Salt 0.52g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['butter', 'self-raising flour', 'golden caster sugar', 'baking powder', 'egg', 'natural yogurt', 'vanilla extract', 'glacé cherry', 'marshmallow', 'marshmallow', 'milk', 'glacé cherry'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Cherry mallow traybake'}}
{'page': {'article': {'author': 'Gennaro Contaldo', 'description': "A healthy family chicken meal to keep you warm in the winter months - it's low in fat too", 'id': '101445', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Carrot', 'Carrots', 'Chicken', 'Chicken on winter mash', 'Chicken', 'Low fat', 'Healthy', 'Honey', 'Leek', 'Leeks', 'Lemon', 'Lemons', 'Watercress'], 'ratings': 50, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 19g', 'Kcal 238 calories', 'Protein 36g', 'Salt 0.32g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['carrot', 'leek', 'lemon', 'honey', 'chicken', 'watercress', 'lemon'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1012521600'}, 'channel': 'Recipe', 'title': 'Glazed chicken over winter mash'}}
{'page': {'article': {'author': 'Good Food', 'description': "This simple yet special storecupboard supper will save the day if you need to rustle something up with a moment's notice", 'id': '98831', 'tags': []}, 'recipe': {'collections': ['Storecupboard'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 5, 'keywords': ['Parmesan', 'Linguine', 'Pasta', 'Pesto', 'Easy', 'Vegetarian', 'Store cupboard', 'Storecupboard recipes', 'Cheap', 'Budget', 'Quick recipes', 'Spaghetti', 'Tomato pasta sauce', 'Pine nut', 'Pine nuts'], 'ratings': 92, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 82g', 'Kcal 659 calories', 'Protein 22g', 'Salt 1.51g', 'Saturated fat 7g', 'Fat 29g'], 'ingredients': ['onion', 'garlic clove', 'olive oil', 'chopped tomato', 'sugar', 'basil', 'caper', 'white bread', 'pine nut', 'parmesan', 'butter', 'linguine'], 'courses': ['Pasta course', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Pesto & tomato pasta with crispy crumbs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use wraps as a pizza-style base and top with flaked fish, contrasting herbs, vegetables and a tangy creamy dip', 'id': '98203', 'tags': []}, 'recipe': {'collections': ['Trout', 'Wrap', 'Flatbread'], 'cooking_time': 480, 'prep_time': 600, 'serves': 4, 'keywords': ['Smoked salmon', 'Pizza', 'Pitta bread', 'Wrap', 'Wraps', 'Turkish bread', 'Beetroot and horseradish', 'Quick cook', 'Make it tonight', 'Everyday', 'Healthy', 'Budget', 'Omega 2'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 42g', 'Kcal 327 calories', 'Protein 21g', 'Salt 2.1g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['flatbread', 'olive oil', 'horseradish', 'crème fraîche', 'dill', 'lemon juice', 'beetroot', 'trout', 'salad leaf'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Smoked trout, beetroot & horseradish flatbread'}}
{'page': {'article': {'author': 'Good Food', 'description': 'For a casual weekend lunch, bake your own bread stuffed with oozing cheddar', 'id': '96344', 'tags': []}, 'recipe': {'collections': ['Bank Holiday', 'Cheddar'], 'cooking_time': 8100, 'prep_time': 3600, 'serves': 8, 'keywords': ['Bank holiday lunch', 'Easter weekend', 'Flavoured bread', 'Stuffed bread', 'Tart', 'Freezeable', 'Easter sunday', 'Easter monday', 'Homemade', 'Weekend', 'Sunday lunch', 'Ham'], 'ratings': 91, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 41g', 'Kcal 607 calories', 'Protein 25g', 'Salt 2.5g', 'Saturated fat 23g', 'Fat 37g'], 'ingredients': ['bread', 'mustard', 'new potato', 'crème fraîche', 'cheddar', 'parsley', 'plain flour', 'spring onion', 'ham', 'olive oil', 'egg'], 'courses': ['Main course', 'Lunch'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Ham, potato & cheese stuffed loaf'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'A nice and spicy partner to pre-dinner drinks. Great with some toasted pitta for dipping', 'id': '95250', 'tags': []}, 'recipe': {'collections': ['Quick nibbles', 'Brain-boosting', 'Vegan canapé', 'Vegan canapé', 'Walnut', 'Pepper'], 'cooking_time': 120, 'prep_time': 600, 'serves': 0, 'keywords': ['Pepper dip', 'Roast pepper dip', 'Pate', 'Veggie', 'Nibbles', 'Starters', 'Vegetarian', 'Vegan', 'Pomegranate molasses', 'Red pepper', 'Red peppers', 'Walnut', 'Walnuts'], 'ratings': 99, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 198 calories', 'Protein 2g', 'Salt 0.44g', 'Saturated fat 2g', 'Fat 18g'], 'ingredients': ['ground cumin', 'extra-virgin olive oil', 'walnut', 'red pepper', 'tomato purée', 'garlic clove', 'pomegranate molasses'], 'courses': ['Canapes', 'Buffet'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian', 'Vegan', 'Dairy-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Tangy roast pepper & walnut dip'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A fondant potatoes recipe for tender, golden spuds. Cooked with butter, stock and thyme, fondant potatoes are the perfect side to a roast', 'id': '99510', 'tags': []}, 'recipe': {'collections': ['Potato'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 8, 'keywords': ['Al fresco', 'Dining at dusk', 'Eat outdoors', 'Eat outside', 'Dinner party', 'Weekend', 'Celebration', 'Garden party', 'Glazed potatoes', 'Buttery', 'Soft', 'Buttered potatoes', 'Jersey Royals', 'Boiled potatoes', 'Tenderised', 'Accompaniment', 'Side dish', 'Good for you', 'Healthy'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 19g', 'Kcal 138 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['new potatoes', 'butter', 'vegetable stock', 'olive oil', 'thyme'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'French', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Fondant potatoes'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Spiced root soup with crisp spiced onions, a hearty winter soup', 'id': '93491', 'tags': []}, 'recipe': {'collections': ['Soup', 'Vegetarian soup', '250-calorie meal'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 4, 'keywords': ['Carrot', 'Carrots', 'Coriander', 'Cumin seed', 'Cumin seeds', 'Curry paste', 'Leek', 'Leeks', 'Mustard seed', 'Mustard seeds', 'Natural yogurt', 'Onion', 'Onions', 'Parsnip', 'Parsnips', 'Soup', 'Broth', 'Stew', 'BBC GOOD FOOD', 'Mary cadogan', 'Spiced', 'Root', 'Spiced root soup with crisp spiced onions', 'Vegetable stock'], 'ratings': 95, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 25g', 'Kcal 240 calories', 'Protein 9g', 'Salt 1.45g', 'Saturated fat 1g', 'Fat 13g'], 'ingredients': ['onion', 'vegetable oil', 'mustard seed', 'cumin seed', 'leek', 'carrot', 'potato', 'parsnip', 'curry paste', 'vegetable stock', 'natural yogurt', 'coriander'], 'courses': ['Dinner', 'Lunch', 'Snack', 'Soup course', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Spiced root soup with crisp spiced onions'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'The parsnip makes the pudding extra light and soft – much like a carrot cake. Its earthy sweetness works wonderfully with the glossy caramel sauce', 'id': '6350796', 'tags': []}, 'recipe': {'collections': ['Posh budget', 'Christmas parsnip', 'Toffee', 'Sponge pudding'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 10, 'keywords': ['1 of 5 a day', 'Parsnip', 'Pudding', 'Sticky toffee', 'Dessert', 'Sweet'], 'ratings': 93, 'nutrition_info': ['Added sugar 57g', 'Carbohydrate 75g', 'Kcal 732 calories', 'Protein 5g', 'Salt 0.4g', 'Saturated fat 27g', 'Fat 45g'], 'ingredients': ['unsalted butter', 'dates', 'bicarbonate of soda', 'dark muscovado sugar', 'large egg', 'self-raising flour', 'treacle', 'ground ginger', 'stem ginger', 'parsnip', 'unsalted butter', 'dark muscovado sugar', 'double cream', 'ice cream'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Sticky toffee parsnip pudding'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A perfect pasta for sharing, full of rich, tasty flavours', 'id': '97874', 'tags': []}, 'recipe': {'collections': ['Fennel', 'Sausage pasta', 'Bolognese'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Parmesan', 'Fennel seed', 'Fennel seeds', 'Garlic clove', 'Garlic cloves', 'Pappardelle', 'Pasta', 'Cheese', 'Italian', 'Plum tomato', 'Plum tomatoes', 'Red wine', 'Sausage', 'Sausages', 'Shallot', 'Shallots'], 'ratings': 94, 'nutrition_info': ['Carbohydrate 59g', 'Kcal 753 calories', 'Protein 23g', 'Salt 2.48g', 'Saturated fat 16g', 'Fat 46g'], 'ingredients': ['sausage', 'pappardelle', 'fennel seed', 'olive oil', 'shallot', 'garlic clove', 'red wine', 'plum tomato', 'tomato purée', 'parmesan', 'parsley'], 'courses': ['Dinner', 'Lunch', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Pappardelle with sausage & fennel seed bolognese'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Crunchy roast potatoes that work every time - use a touch of turmeric for colour and bay and stock for flavour', 'id': '97417', 'tags': []}, 'recipe': {'collections': ['Christmas roast potato', 'Turmeric'], 'cooking_time': 6000, 'prep_time': 600, 'serves': 8, 'keywords': ['Roasties', 'Roast potatoes', 'Roast potatoes', 'Crunchy', 'Crunchy roasties', 'The big day', 'Christmas dinner', 'Christmas lunch', 'Festive', 'Xmas', 'Trimmings', 'Good for you'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 33g', 'Kcal 264 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['potato', 'vegetable stock', 'turmeric', 'bay leaf', 'rapeseed oil', 'goose fat', 'plain flour'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Crispy golden spuds'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'All those typically Mexican flavours - lime, coriander, chilli - combined in a soup with the crunch of tortilla chips', 'id': '101879', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Soup', 'Chicken soup', 'Chicken soup', 'Spicy chicken'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Chicken breast', 'Chicken breasts', 'Chilli', 'Chillies', 'Lime', 'Limes', 'Tortilla chip', 'Tortilla chips', 'Tortillas in soup', 'Spicy mexican soup', 'Mexico', 'Mexican recipes', 'Easy', 'Quick', 'Cheap'], 'ratings': 79, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 10g', 'Kcal 257 calories', 'Protein 34g', 'Salt 2.12g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'chilli', 'ground cumin', 'tomato', 'chicken stock', 'chicken breast', 'lime', 'tortilla chip'], 'courses': ['Lunch', 'Soup course'], 'cusine': 'Mexican', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Mexican soup with chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A one-pan, mid-week meal for all the family', 'id': '99025', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Apple', 'Sausages', 'Bacon', 'One pot', 'Apple', 'Apples', 'Pork sausage', 'Pork sausages'], 'ratings': 86, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 14g', 'Kcal 442 calories', 'Protein 22g', 'Salt 2.72g', 'Saturated fat 11g', 'Fat 34g'], 'ingredients': ['streaky bacon', 'pork sausage', 'sunflower oil', 'apple'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Sticky apple, sausage & bacon'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Top chewy malt loaf with fruit and honey for a healthier snack that counts as two of your five-a-day', 'id': '97137', 'tags': []}, 'recipe': {'collections': ['Low-salt breakfast', 'Low-salt snack'], 'cooking_time': 120, 'prep_time': 300, 'serves': 4, 'keywords': ['Hit your 5-a-day', 'Fruity', 'Fruit', 'Vitamin c', 'Fuller for longer', 'Daily quota', 'Slow-release', 'Slow-release energy', 'Filling breakfast', 'Desk snack', 'Lunchbox', 'Fruit loaf'], 'ratings': 0, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 67g', 'Kcal 307 calories', 'Protein 6g', 'Salt 0.4g', 'Fat 2g'], 'ingredients': ['malt loaf', 'banana', 'clear honey', 'orange juice'], 'courses': ['Brunch', 'Breakfast'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Malt loaf with banana & honey'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Clam chowder is a rich and creamy soup, bursting with the flavours and textures of shellfish, bacon and potatoes. Serve with crusty bread for a starter', 'id': '6604956', 'tags': []}, 'recipe': {'collections': ['Soup', 'Barney Desmazery'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 6, 'keywords': ['Clams', 'Chowder', 'Seafood', 'Soup', 'Shellfish', 'Starter', 'Clam chowder'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 19g', 'Kcal 433 calories', 'Protein 22g', 'Salt 2.9g', 'Saturated fat 16g', 'Fat 29g'], 'ingredients': ['clam', 'butter', 'bacon', 'onion', 'thyme', 'bay leaf', 'plain flour', 'milk', 'double cream', 'potatoes', 'parsley'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Main course', 'Soup course', 'Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Clam chowder'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These crispy paella bites make the perfect canapé for a Spanish-style party. We predict they’re the new deep-fried mac 'n' cheese, watch this space...', 'id': '6201006', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Party food', 'Dinner party starter', 'Sharing', 'Deep-fried', 'World Cup', 'Paella'], 'cooking_time': 900, 'prep_time': 1500, 'serves': 0, 'keywords': ['Canape', 'Arancini', 'Spanish', 'Snack', 'Party', 'Sharing'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 16g', 'Kcal 212 calories', 'Protein 7g', 'Salt 0.8g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['paella', 'plain flour', 'egg', 'breadcrumbs', 'smoked paprika', 'vegetable oil', 'chorizo', 'olive'], 'courses': ['Canapes', 'Snack', 'Starter'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Paella arancini bites'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Cherry cakes are one of the most popular cakes sold by baking experts, the WI. This one will be a guaranteed hit at any cake sale', 'id': '99334', 'tags': []}, 'recipe': {'collections': ['Fruity cake', 'Cherry', 'Simnel cake'], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cherry cake', 'Baking recipes', 'Cake recipes', 'Weekend recipes', 'Fete recipes', 'Glace cherries', 'Glacé cherries', 'Cake sale', 'Bake sale', 'Cakes to sell', 'Almond', 'Almonds', 'Almond', 'Almonds', 'Almond', 'Almonds', 'Glacé cherry', 'Glacé cherries'], 'ratings': 81, 'nutrition_info': ['Added sugar 53g', 'Carbohydrate 70g', 'Kcal 585 calories', 'Protein 9g', 'Salt 0.83g', 'Saturated fat 15g', 'Fat 32g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'almond', 'self-raising flour', 'almond', 'baking powder', 'glacé cherry', 'milk', 'almond'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Cherry & almond cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Lighter than your average roastie, these roasted new potatoes make a healthy addition to your Christmas plate', 'id': '96217', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 900, 'serves': 8, 'keywords': ['New potato', 'New potatoes', 'New potatoes', 'Chrisrtmas', 'Rosemary', 'Super healthy', 'Vitamin C', 'Low fat', 'Healthy roast potatoes', 'Rosemary roast potatoes', 'Rosemary'], 'ratings': 67, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 30g', 'Kcal 169 calories', 'Protein 3g', 'Salt 0.05g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['new potato', 'olive oil', 'rosemary'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Squashed baby potatoes with rosemary'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'To finish your meal try this take on coffee and dessert, and if you have any coffee liqueur in the back of the drinks cabinet, put a splash in the syrup', 'id': '6571761', 'tags': []}, 'recipe': {'collections': ['Ice cream', 'Easy cake', 'Coffee', 'Boozy bake', 'Dessert'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Coffee cake', 'Mud cake', 'Chocolate', 'Indulgent dessert', 'coffee dessert', 'Espresso', 'espresso cake'], 'ratings': 80, 'nutrition_info': ['Added sugar 45g', 'Carbohydrate 64g', 'Kcal 525 calories', 'Protein 7g', 'Salt 0.2g', 'Saturated fat 15g', 'Fat 26g'], 'ingredients': ['unsalted butter', 'espresso powder', 'chocolate', 'Bournville bar', 'golden caster sugar', 'egg', 'vanilla pod', 'plain flour', 'golden syrup', 'coffee'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Espresso mud cakes, chocolate syrup & ice cream'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Using canned salmon, lettuce and some seasoning you can create this simple, healthy lunch. Low-fat, low-calorie and no fuss, this is the easiest lunch ever', 'id': '6527321', 'tags': []}, 'recipe': {'collections': ['Lunchbox', 'Healthy sandwich'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Healthy', 'Low fat', 'Low calorie', 'Lunch', 'Salmon', 'Calcium', 'Folate', 'Fibre', 'Omega 3', 'Gluten free', '2 of 5 a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 17g', 'Kcal 334 calories', 'Protein 36g', 'Salt 1.3g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['cannellini bean', 'salmon', 'lemon', 'spring onion', 'Greek yogurt', 'dill', 'romaine lettuce'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Lemony salmon & lettuce wraps'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Toast a slice of this celebration bread and top with butter to give hot cross buns a serious run for their money', 'id': '4109641', 'tags': []}, 'recipe': {'collections': ['Easter baking', 'Easter', 'Simnel cake'], 'cooking_time': 2700, 'prep_time': 1800, 'serves': 0, 'keywords': ['Easter baking', 'Celebration bread', 'freezer friendly bread', 'spiced bread recipe'], 'ratings': 73, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 56g', 'Kcal 329 calories', 'Protein 8g', 'Salt 0.6g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['bread flour', 'bread flour', 'fast-action dried yeast', 'golden caster sugar', 'muscovado sugar', 'mixed spice', 'ground cinnamon', 'whole milk', 'butter', 'medium egg', 'raisin'], 'courses': ['Breakfast'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Simnel spiced breakfast loaf'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Make-ahead this crowd-pleasing, vegetarian starter and get a good dose of vitamin C and one of your five-a-day', 'id': '102557', 'tags': []}, 'recipe': {'collections': ['Spanish', 'Summer dinner party'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 8, 'keywords': ['Gaspacho', 'Basil leaf', 'Basil leaves', 'Garlic clove', 'Garlic cloves', 'Gazpacho', 'Soup', 'Starter', 'Supper', 'Super dinner', 'Diner', 'BBC Good Food Magazine July', 'Superhealthy', 'Super healthy', 'Good for you', 'Healthy', 'Crowd', 'Group', 'Party', 'Dip', 'Harissa', 'Olive oil', 'Passata', 'Red onion', 'Red onions', 'Red pepper', 'Red peppers', 'Sugar', 'Tomato', 'Tomatoes', 'Vegetable stock', 'Vinegar', 'White bread'], 'ratings': 73, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 11g', 'Kcal 134 calories', 'Protein 2g', 'Salt 0.48g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['red onion', 'garlic clove', 'red pepper', 'tomato', 'white bread', 'passata', 'vegetable stock', 'olive oil', 'vinegar', 'harissa', 'sugar', 'basil leaf'], 'courses': ['Dinner', 'Lunch', 'Soup course', 'Starter', 'Supper'], 'cusine': 'Spanish', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Gazpacho'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A big tray of glistening sugared plums is the perfect way to welcome in the winter months ', 'id': '99864', 'tags': []}, 'recipe': {'collections': ['Seasonal September', 'Plum'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Cinnamon', 'Plum', 'Plums', 'Seasonal pudding', 'Low fat pudding', 'Fruit pudding', 'Healthy dessert', 'Desserts', 'Baked fruit', 'Sugared plums'], 'ratings': 100, 'nutrition_info': ['Added sugar 53g', 'Carbohydrate 53g', 'Kcal 207 calories', 'Protein 2g', 'Salt 0.06g'], 'ingredients': ['granulated sugar', 'cinnamon', 'egg', 'plum'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Sugar plums'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This simple batter, based on equal volumes of eggs, milk and flour, produces thick pancakes, ready for your favourite fillings', 'id': '101693', 'tags': []}, 'recipe': {'collections': ['Pancake Day'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 0, 'keywords': ['Butter', 'Egg', 'Eggs', 'Milk', 'Pancake day', 'Pancake recipes', 'Pancake batter', 'Crêpes', 'Crepe', 'Plain flour', 'Sunflower oil'], 'ratings': 87, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 10g', 'Kcal 209 calories', 'Protein 4g', 'Salt 0.14g', 'Saturated fat 4g', 'Fat 17g'], 'ingredients': ['plain flour', 'egg', 'milk', 'butter', 'sunflower oil'], 'courses': ['Brunch', 'Dessert', 'Snack'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Easiest ever pancakes'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'Whip up this tasty vegetarian linguine dish in 25 minutes with just four ingredients. Full of flavour, it also contains two of your five-a-day', 'id': '6630811', 'tags': []}, 'recipe': {'collections': ['Watercress'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 2, 'keywords': ['Linguine', 'Watercress', 'Artichoke', 'Vegetarian', 'Veggie', 'Quick pasta', 'Pasta', 'Fibre', '5-a-day'], 'ratings': 60, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 84g', 'Kcal 679 calories', 'Protein 19g', 'Salt 2.3g', 'Saturated fat 5g', 'Fat 27g'], 'ingredients': ['watercress', 'artichokes', 'ricotta', 'linguine'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Artichoke & watercress linguine'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This quick pasta dish is so simple to prepare yet tastes so good – make sure your tomatoes are really ripe and full flavoured', 'id': '4424896', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Tomato sauce', 'Tomato pasta', 'pasta sauce recipe', '1 of 5-a-day'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 49g', 'Kcal 340 calories', 'Protein 9g', 'Salt 1.5g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['spaghetti', 'shallot', 'garlic clove', 'tomatoes', 'basil leaf', 'black kalamata olive', 'extra virgin olive oil', 'balsamic vinegar'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Spaghetti with tomatoes & basil'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make this healthy rice pot for a mid-week supper - crammed with fibre and vitamin C', 'id': '102595', 'tags': []}, 'recipe': {'collections': ['Low-fat', 'Healthy chicken', 'Chicken breast', 'Gut-friendly', 'Healthy chicken breast', 'Healthy rice', 'Chicken one-pot', 'Low-calorie', 'Low-calorie chicken', 'Quick chicken', 'Rice & chicken'], 'cooking_time': 1020, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken breast', 'Chicken breasts', 'Edamame', 'One pot', 'Try something different', 'Low calorie', 'Diet', 'Mid-week supper', 'Rice pot', 'Good for you', 'New ingredients', 'Japanese', 'Indian', 'Quick', 'Easy'], 'ratings': 89, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 52g', 'Kcal 436 calories', 'Protein 32g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['vegetable oil', 'onion', 'ginger', 'red chilli', 'chicken breast', 'basmati rice', 'vegetable stock', 'edamame', 'coriander'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Asian', 'diet_types': ['Healthy', 'Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Chicken, edamame & ginger pilaf'}}
{'page': {'article': {'author': 'Glynn Purnell', 'description': 'A refreshing and simple way to round off a rich meal, using only three ingredients', 'id': '94805', 'tags': []}, 'recipe': {'collections': ['Sorbet', 'Vegan dessert', 'Easy vegan'], 'cooking_time': 300, 'prep_time': 300, 'serves': 6, 'keywords': ['Orange ice cream', 'Citrus sorbet', 'Spiced orange sorbet', 'Sorbet recipes', 'Desserts', 'Pudding', 'Great british menu', 'Orange juice', 'Star anise'], 'ratings': 96, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 22g', 'Kcal 82 calories'], 'ingredients': ['orange juice', 'star anise', 'caster sugar'], 'courses': [], 'cusine': 'British', 'diet_types': ['Dairy-free', 'Egg-free', 'Gluten-free', 'Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Orange sorbet'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'The perfect Asian-inspired pre-dinner nibble, perfect for a Christmas get-together with friends', 'id': '94302', 'tags': []}, 'recipe': {'collections': ['Japanese', 'High-protein snack'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Baby Gem lettuce', 'Baby Gem lettuces', 'Beef', 'Japanese', 'Asian', 'Nibbles', 'Canapes', 'Canapés', 'Party', 'Xmas party', 'Christmas nibbles', 'Festive', 'Red pepper', 'Red peppers', 'Root ginger', 'Sesame seed', 'Sesame seeds', 'Soy sauce'], 'ratings': 84, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 99 calories', 'Protein 7g', 'Salt 0.95g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['vegetable oil', 'beef', 'red pepper', 'garlic clove', 'root ginger', 'sesame seed', 'soy sauce', 'Baby Gem lettuce', 'sesame oil'], 'courses': ['Canapes', 'Starter', 'Snack', 'Dinner'], 'cusine': 'Japanese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Sesame beef wraps'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Chocolatey, fudgey cookies that are amazing warm from the oven or made into ice cream sandwiches. The ultimate indulgence', 'id': '6156321', 'tags': []}, 'recipe': {'collections': ['Cake sale', 'Perfect with a cuppa', 'Family film'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cookies', 'twix', 'Chocolate', 'Baking', 'Treat', 'twix cookies'], 'ratings': 90, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 29g', 'Kcal 245 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 8g', 'Fat 13g'], 'ingredients': ['butter', 'light brown sugar', 'egg', 'self-raising flour', 'oats', 'chocolate chip', 'fudge', 'Twix bars'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Twix cookies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Oaty, chewy, spicy cookies - ready in under an hour and great for tea time', 'id': '100427', 'tags': []}, 'recipe': {'collections': ['Cookie', 'Biscuit', 'Easy cookie'], 'cooking_time': 0, 'prep_time': 0, 'serves': 18, 'keywords': ['Biscuits', 'Cookie', 'Snack', 'Tea time', 'Oaty treat', 'Cookies', 'Biscuit', 'Golden syrup', 'Ground cinnamon', 'Porridge oat', 'Porridge oats', 'Sour cherry', 'Sour cherries', 'Stem ginger'], 'ratings': 86, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 37g', 'Kcal 236 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 10g'], 'ingredients': ['butter', 'demerara sugar', 'golden syrup', 'plain flour', 'bicarbonate of soda', 'porridge oat', 'ground cinnamon', 'stem ginger', 'sour cherry', 'water', 'egg'], 'courses': ['Treat', 'Snack', 'Afternoon tea'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Bumper oat cookies'}}
{'page': {'article': {'author': '', 'description': 'Combine the flavours of melon, feta and mint in a refreshing summer snack. This is also a great low-calorie starter if you have friends round', 'id': '6571451', 'tags': []}, 'recipe': {'collections': ['Dinner party starter', 'Low-calorie snack', 'Low-carb snack'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Melon with mint & feta', 'Healthy snack', 'vegetarian snack', 'Vegetarian starter', 'Fruit snack', 'healthy starter'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 14g', 'Kcal 115 calories', 'Protein 4g', 'Salt 0.51g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['watermelon', 'feta', 'mint', 'lime'], 'courses': ['Snack', 'Starter'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Melon with mint & feta'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'This luscious compote, from Gordon Ramsay, can be made with a variety of fruits – try apple, mango or even figs. It goes fabulously well with his rustic pâté', 'id': '100194', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 900, 'serves': 10, 'keywords': ['Fruit', 'Gordon ramsay', 'Gordon ramsey', 'Gordon', 'Ginger', 'Pear', 'Pears', 'Raisin', 'Raisins', 'Saffron', 'Shallot', 'Shallots'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 20g', 'Kcal 92 calories', 'Protein 11g', 'Salt 0.02g', 'Fat 1g'], 'ingredients': ['pear', 'shallot', 'ginger', 'garlic clove', 'olive oil', 'saffron', 'caster sugar', 'cider vinegar', 'raisin'], 'courses': ['Condiment', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1136073600'}, 'channel': 'Recipe', 'title': 'Pear & saffron compote'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Go beyond the standard tortilla by using lettuce as a wrap. Pack full with spiced pork, mushrooms, rice and spring onions', 'id': '4208326', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Iron', 'Fibre', 'Vitamin c', 'Healthy recipes', 'Pork mince recipes', 'Asian pork'], 'ratings': 67, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 46g', 'Kcal 490 calories', 'Protein 35g', 'Salt 1.3g', 'Saturated fat 5g', 'Fat 18g'], 'ingredients': ['sesame oil', 'pork mince', 'garlic clove', 'ginger', 'mushroom', 'spring onion', 'rice', 'egg', 'parsley', 'soy sauce', 'Chinese leaves', 'sweet chilli sauce'], 'courses': ['Canapes'], 'cusine': 'Chinese', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Chinese leaf pork wraps'}}
{'page': {'article': {'author': 'Katie Marshall', 'description': 'A cheese and grain salad with vibrant roast beetroot, squash and red onion. It tastes as good as it looks, plus it's 3 of your 5-a-day', 'id': '6094656', 'tags': []}, 'recipe': {'collections': ['Summer salad', 'Halloumi', 'Griddled', 'Quinoa salad', 'Summer squash'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 6, 'keywords': ['Halloumi', 'Easy', 'Calcium', 'Folate', 'Fibre', 'Iron', '3 of 5 a day', 'Quinoa', 'Vegetarian'], 'ratings': 93, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 44g', 'Kcal 587 calories', 'Protein 28g', 'Salt 3.1g', 'Saturated fat 15g', 'Fat 31g'], 'ingredients': ['beetroot', 'butternut squash', 'red onion', 'olive oil', 'quinoa', 'vegetable stock', 'halloumi', 'garlic bulb', 'lemon juice', 'extra virgin olive oil', 'clear honey'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Roasted vegetable quinoa salad with griddled halloumi'}}
{'page': {'article': {'author': 'Good Food', 'description': "A hearty, rustic dish, ready for the table in 20 mins - try our ideas for using up the goat's cheese too", 'id': '99265', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Spring greens'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Parmesan', 'Pasta', 'Springtime', 'Penne', 'Pasta prima vera', 'Hearty pasta', 'Rustic dishes', 'Primavera pasta', 'Kale recipes', 'Pasta sauces', "Goat's cheese", 'Kale', 'Onion', 'Onions', 'Penne', 'Streaky bacon'], 'ratings': 93, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 79g', 'Kcal 493 calories', 'Protein 21g', 'Salt 1.18g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['penne', 'kale', 'streaky bacon', 'onion', "goat's cheese", 'parmesan'], 'courses': ['Pasta course', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Springtime pasta'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Traditional fruit buns with a robust texture and craggy surface - add your chosen dried fruit and spices', 'id': '97144', 'tags': []}, 'recipe': {'collections': ['Classic cake', 'Cake sale', 'Retro cakes', 'Retro cake', 'Cheap baking'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Rockbun', 'Rock bun', 'Cake sale', 'Cake stall', 'Bake sale', 'Weekend', 'Fete', 'Afternoon tea', 'Jubilee', 'Summertime', 'Street party', 'Scones', 'Rockcakes', 'Chelsea buns', 'Fruit buns'], 'ratings': 90, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 29g', 'Kcal 211 calories', 'Protein 3g', 'Salt 0.5g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['self-raising flour', 'baking powder', 'mixed spice', 'butter', 'light muscovado sugar', 'dried fruit', 'egg', 'milk', 'demerara sugar'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Rock cakes'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "If you like Chinese crispy duck pancakes, you'll love this pork dish - serve with Asian greens and rice to soak up the rich plum sauce", 'id': '4467076', 'tags': []}, 'recipe': {'collections': ['Pork belly'], 'cooking_time': 13500, 'prep_time': 3000, 'serves': 6, 'keywords': ['1 of 5 a day', 'Asian pork recipe', 'chinese plum sauce', 'Chinese braised pork recipe'], 'ratings': 97, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 33g', 'Kcal 576 calories', 'Protein 36g', 'Salt 4.8g', 'Saturated fat 10g', 'Fat 33g'], 'ingredients': ['pork belly', 'sunflower oil', 'onion', 'spring onion', 'ginger', 'garlic clove', 'coriander', 'Chinese five-spice powder', 'star anise', 'cinnamon stick', 'muscovado sugar', 'soy sauce', 'hoisin sauce', 'rice wine vinegar', 'stem ginger', 'stock cube', 'plum', 'jasmine rice'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Chinese braised pork with plums'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Vegan, dairy, gluten and nut-free – and delicious – this fruity, delicately spiced dessert will go down a storm at any dinner party', 'id': '5439491', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner party', 'Dairy-free Christmas'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 4, 'keywords': ['Vit C', 'Vitamin c', '1 of 5 a day', 'Vegan', 'vegan dessert', 'Dinner party dessert', 'Pudding', 'vegan pudding', 'dairy-free dessert', 'Dairy free'], 'ratings': 45, 'nutrition_info': ['Added sugar 64g', 'Carbohydrate 68g', 'Kcal 626 calories', 'Protein 3g', 'Saturated fat 30g', 'Fat 37g'], 'ingredients': ['allspice', 'cardamom pod', 'cinnamon stick', 'clove', 'vanilla pod', 'coconut milk', 'caster sugar', 'sunflower oil', 'mango', 'lime', 'agar-agar', 'passion fruit', 'mint leaf', 'coconut shavings'], 'courses': ['Dessert', 'Treat'], 'cusine': 'Indian', 'diet_types': ['Dairy-free', 'Egg-free', 'Gluten-free', 'Nut-free', 'Vegetarian', 'Vegan'], 'skill_level': 'More effort', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Chai coconut & mango creams'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Babies tend to love the taste of sweet potato, here we’ve combined it with lentils which are a rich source of protein, iron and fibre. You can also add a dollop of yogurt for an extra protein boost', 'id': '5686101', 'tags': []}, 'recipe': {'collections': ['Weaning', 'Red lentil'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 0, 'keywords': ['Baby', 'Baby food', 'weaning', 'weening', 'babyfood', 'weaning recipe', 'Lentil', 'Sweet potato', 'Puree', 'Low fat', 'Gluten free', 'Vegetarian'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 4g', 'Kcal 24 calories', 'Protein 0.6g', 'Saturated fat 0.1g', 'Fat 0.2g'], 'ingredients': ['butter', 'ground coriander', 'red split lentils', 'sweet potato', 'yogurt'], 'courses': [], 'cusine': '', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Weaning recipe: Lentil & sweet potato purée'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'This substantial and nourishing soup is flavoured with mild korma curry paste and mellowed by sweet coconut milk', 'id': '3763776', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Vegetarian soup', 'Squash recipe', 'Vitamin c', '2 of 5-a-day', 'Korma'], 'ratings': 93, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 62g', 'Kcal 384 calories', 'Protein 11g', 'Salt 1.7g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['butternut squash', 'carrot', 'Korma paste', 'coriander', 'onion', 'vegetable stock', 'coconut milk', 'naan bread', 'oil', 'poppy seed'], 'courses': ['Lunch'], 'cusine': 'Indian', 'diet_types': ['Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Indian roasted butternut squash soup with seeded naan'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'An ancient spice mix used in Chinese cooking that combines sweet cinnamon and cloves, fennel seeds and star anise, and tongue-tingling Sichuan pepper', 'id': '272571', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Spice mix', 'Spice blend', 'Pre-mix spice', 'Chinese cooking', 'Chinese cuisine', 'Stir fries', 'Asian', 'Asian cooking'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['cinnamon', 'fennel seed', 'star anise', 'Sichuan peppercorn', 'clove'], 'courses': ['Condiment', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Five-spice mix'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Top Indian flatbreads with a spicy, nutty paste, then load up with red onion, pepper and chunks of paneer for a quick and easy midweek meal', 'id': '5330396', 'tags': []}, 'recipe': {'collections': ['Paneer', 'Vegetarian Indian'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Fibre', 'Vit C', 'Vitamin c', '1 of 5 a day', 'Everyday', 'Weeknight', 'Midweek', 'Quick dinner'], 'ratings': 93, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 86g', 'Kcal 653 calories', 'Protein 28g', 'Salt 2.9g', 'Saturated fat 5g', 'Fat 20g'], 'ingredients': ['curry paste', 'cashew nut butter', 'naan bread', 'red onion', 'red pepper', 'cherry tomato', 'paneer', 'coriander', 'fat-free Greek yogurt', 'mango chutney'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Loaded naans'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple, sophisticated dessert', 'id': '93500', 'tags': []}, 'recipe': {'collections': ['Fruit salad'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Dessert', 'Fruit', 'Fruit salad', 'Gratin', 'BBC Good Food', 'Double cream', 'Lemon', 'Lemons', 'Raspberry', 'Raspberries', 'Strawberry', 'Strawberries', 'White chocolate'], 'ratings': 72, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 27g', 'Kcal 356 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 11g', 'Fat 27g'], 'ingredients': ['strawberry', 'raspberry', 'lemon', 'white chocolate', 'double cream', 'icing sugar'], 'courses': ['Dessert', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Gratin of summer berries'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'These spicy noodles are simple to make, low calorie and have a slightly sweet, slightly savoury curry sauce - an ideal way to use up leftover roast pork too', 'id': '6050556', 'tags': []}, 'recipe': {'collections': ['Street food'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['singapore noodles', 'Noodles', 'Stir fry', 'Low calorie', 'Supper', '2 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 55g', 'Kcal 455 calories', 'Protein 19g', 'Salt 2.8g', 'Saturated fat 4g', 'Fat 17g'], 'ingredients': ['vermicelli rice noodle', 'rapeseed oil', 'red chilli', 'garlic cloves', 'coriander', 'ginger', 'carrot', 'spring onions', 'Chinese cabbage', 'pork', 'egg', 'beansprouts', 'soy sauce', 'apple juice', 'honey', 'fish sauce', 'lime', 'curry powder'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Spicy Singapore noodles'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A veggie treat, on the table in 20 minutes', 'id': '93579', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 0, 'serves': 4, 'keywords': ['Asparagus', 'Lemon', 'Lemons', 'Long grain rice', 'Mint', 'Mozzarella', 'Pepper', 'Peppers', 'Rice salad', 'Mint', 'Salad', 'BBC Good Food', 'Rice'], 'ratings': 75, 'nutrition_info': ['Carbohydrate 58g', 'Kcal 506 calories', 'Protein 22g', 'Salt 0.98g', 'Saturated fat 10g', 'Fat 23g'], 'ingredients': ['long grain rice', 'asparagus', 'pepper', 'olive oil', 'lemon', 'mozzarella', 'mint'], 'courses': ['Side dish', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1088636400'}, 'channel': 'Recipe', 'title': 'Minty summer rice salad'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'A straightforward fish supper that's speedy to make and cheap to prepare. Enjoy this smoked haddock in a creamy, satisfying sauce with tenderstem broccoli and easy chips', 'id': '5679776', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 300, 'serves': 2, 'keywords': ['Haddock', 'Haddock recipe', 'Chips', 'Easy', 'Meal for one', 'Everyday recipe', 'Budget recipe', 'Broccoli', 'Fibre', 'Vit C', 'Gluten free', '1 of 5 a day'], 'ratings': 40, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 31g', 'Kcal 633 calories', 'Protein 36g', 'Salt 1.6g', 'Saturated fat 18g', 'Fat 39g'], 'ingredients': ['vegetable oil', 'Maris Piper potato', 'smoked haddock', 'broccoli', 'double cream'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Smoked haddock & cheat's chips'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Lobster served two ways: with a buttery dipping sauce for the large chunks of meat and a salad made with the smaller pieces. Nothing is wasted and this easy main lets the lobster shine!', 'id': '5641596', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Shellfish', 'Lobster'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 2, 'keywords': ['Lobster', 'lobster recipe', 'Butter sauce', 'Lobster salad', 'easy lobster recipe', 'Folate', 'Vit C', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 649 calories', 'Protein 22g', 'Salt 1.7g', 'Saturated fat 29g', 'Fat 61g'], 'ingredients': ['lobster', 'bread', 'lemon', 'butter', 'chives', 'basil leaf', 'rocket', 'avocado', 'lobster', 'lemon', 'extra virgin olive oil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Lobster with lemon & herb butter sauce'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Try pointed cabbage for a new way to jazz up your Sunday roast or dinner party side selection. All you need is two ingredients and 12 minutes to spare!  ', 'id': '6379461', 'tags': []}, 'recipe': {'collections': ['Cabbage'], 'cooking_time': 600, 'prep_time': 120, 'serves': 6, 'keywords': ['Cabbage', 'pointed cabbage', 'Gluten free', 'Side dish', '1 of 5 a day', 'Vegetarian'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 69 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['cabbage', 'butter'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Burnt butter cabbage'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use up ripe bananas in this easy frozen dessert with almond milk, peanut butter and cinnamon - a low-fat sweet treat', 'id': '4928711', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['2 of 5 a day', 'low fat ice cream', 'Low fat dessert', 'frozen banana', 'what to do with old bananas'], 'ratings': 63, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 24g', 'Kcal 169 calories', 'Protein 3g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['banana', 'almond milk', 'peanut butter', 'ground cinnamon', 'dark chocolate', 'flaked almond'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Healthy banana & peanut butter ice cream'}}
{'page': {'article': {'author': 'Zetter Townhouse', 'description': 'A simple, refreshing drink that's perfect for a summery gathering. For an extra-special twist, swap the sparkling water for champagne', 'id': '6018611', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Summer', 'Cocktail', 'Summer of sport', 'Elderflower', 'Vegan barbecue', 'Easy cocktail', 'Punch', 'Summer cocktail', 'World Cup'], 'cooking_time': 0, 'prep_time': 600, 'serves': 10, 'keywords': ['Vegan', 'Gluten free', 'Punch', 'SUMMER', 'Drink', 'Cocktail', 'Lemon', 'Elderflower'], 'ratings': 100, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 16g', 'Kcal 177 calories'], 'ingredients': ['lemon juice', 'caster sugar', 'elderflower liqueur', 'vodka', 'apple juice', 'sparkling water', 'ice', 'herb', 'lemon'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Summer punch'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give cauliflower a bit of zing by adding coriander and red onion to make a low fat, vitamin C-packed side dish', 'id': '93522', 'tags': []}, 'recipe': {'collections': ['Under 200 calories'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 0, 'keywords': ['Cauliflower', 'Coriander', 'Red onion', 'Red onions', 'Vegetables', 'Cauliflower', 'Coriander', 'BBC Good Food', 'Healthy side dish', 'Boost vitamin c'], 'ratings': 87, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 9g', 'Kcal 118 calories', 'Protein 5g', 'Salt 0.03g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['cauliflower', 'red onion', 'coriander', 'olive oil', 'coriander'], 'courses': ['Side dish', 'Vegetable course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Roasted coriander cauliflower'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Step into another world with this galaxy themed, fudgy chocolate, salted caramel and Mars bar cake. The perfect bake for stargazers and children alike!', 'id': '6200716', 'tags': []}, 'recipe': {'collections': ['Celebration cake', 'Caramel'], 'cooking_time': 2700, 'prep_time': 7200, 'serves': 20, 'keywords': ['CAKE', 'galaxy', 'galaxy cake', 'Chocolate', 'Salted caramel', 'mars', 'Celebration', 'Baking'], 'ratings': 95, 'nutrition_info': ['Added sugar 78g', 'Carbohydrate 87g', 'Kcal 719 calories', 'Protein 5g', 'Salt 0.8g', 'Saturated fat 23g', 'Fat 38g'], 'ingredients': ['unsalted butter', 'dark chocolate', 'light soft brown sugar', 'self-raising flour', 'bicarbonate of soda
', 'salt', 'large egg', 'sour cream', 'coffee', 'Mars Bar', 'Nestlé Carnation Caramel', 'sea salt', 'butter', 'icing sugar', 'vanilla bean paste', 'milk', 'food colouring', 'lustre dust', 'metallic pearlescent white paint', 'silver pearl balls', 'paintbrush', 'cake scraper'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Galaxy cake'}}
{'page': {'article': {'author': '', 'description': 'Get started in the morning with an all-natural juice packed with cucumber, apple and spinach. To get the full nutritional benefits, drink it pulp and all', 'id': '6571381', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Apple', 'Cucumber', 'Non-alcoholic drink'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Cucumber', 'apple & spinach juice', 'healthy juices'], 'ratings': 80, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 16g', 'Kcal 84 calories', 'Protein 2g', 'Salt 0.2g', 'Fat 1g'], 'ingredients': ['cucumber', 'celery', 'spinach', 'apple juice', 'lime', 'coconut water'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Cucumber, apple & spinach juice'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Wafer cones make an unlikely but perfect case for light custard and vanilla sponge- decorate with buttercream and your favourite ice cream toppings', 'id': '3409106', 'tags': []}, 'recipe': {'collections': ["Kids' party", 'Cupcake', "Kids' cakes", 'Kids’ cupcake'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Cupcakes', "children's party recipes", 'School holiday activities', 'buttercream icing', 'Kids party food'], 'ratings': 93, 'nutrition_info': ['Added sugar 56g', 'Carbohydrate 77g', 'Kcal 756 calories', 'Protein 4g', 'Salt 1g', 'Saturated fat 29g', 'Fat 47g'], 'ingredients': ['ice cream', 'butter', 'plain flour', 'custard', 'vanilla', 'golden caster sugar', 'large egg', 'butter', 'icing sugar', 'vanilla extract', 'glacé cherry'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Ice cream cone cakes'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Divine white chocolate fondue in which to dip summer fruits', 'id': '93563', 'tags': []}, 'recipe': {'collections': ['White chocolate', 'Fondue'], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['Cherry', 'Cherries', 'Chocolate fondue', 'Fondue', 'Dessert', 'Summer fruits', 'Strwaberries', 'Blueberries', 'Raspberries', 'Blackberrries', 'BBC Good Food', 'Lesley Waters', 'Double cream', 'Vanilla extract', 'White chocolate'], 'ratings': 100, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 40g', 'Kcal 577 calories', 'Protein 6g', 'Salt 0.17g', 'Saturated fat 26g', 'Fat 45g'], 'ingredients': ['white chocolate', 'butter', 'double cream', 'vanilla extract', 'cherry'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'White chocolate fondue '}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'A great chicken dish, full of flavour with jerk seasoning, pineapple and sweet potato, served with rice and black beans. Ideal for a family feast', 'id': '6680491', 'tags': []}, 'recipe': {'collections': ['Summer chicken', 'Summer family'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Jerk chicken', 'Traybake', 'Family favourite', 'Pineapple', 'Sweet potato', 'Folate', 'Fibre', '5-a-day'], 'ratings': 80, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 77g', 'Kcal 617 calories', 'Protein 32g', 'Salt 4g', 'Saturated fat 4g', 'Fat 18g'], 'ingredients': ['chicken', 'jerk paste', 'lime', 'pineapple', 'sweet potatoes', 'red pepper', 'rice', 'black beans', 'coconut oil', 'thyme', 'Little Gem lettuce'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Jerk chicken & pineapple traybake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An easy dinner solution that will feed a crowd, but still feel a bit special', 'id': '96096', 'tags': []}, 'recipe': {'collections': ['Radish', 'Halloumi'], 'cooking_time': 1080, 'prep_time': 900, 'serves': 8, 'keywords': ['Apple', 'Apples', 'Honey', "Lamb's lettuce", "Lamb's lettuces", 'Lime', 'Limes', 'Pear', 'Pears', 'Pecan', 'Pecans', 'Radish', 'Radishes', 'Salad', 'Cheese', 'Halloumi', 'Apple', 'Pear', 'Summer', 'Hallumi cheese'], 'ratings': 84, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 18g', 'Kcal 483 calories', 'Protein 21g', 'Salt 3.55g', 'Saturated fat 15g', 'Fat 37g'], 'ingredients': ['lime', 'wholegrain mustard', 'honey', 'apple', 'pear', 'olive oil', 'halloumi cheese', 'radish', 'carrot', 'pecan', "lamb's lettuce"], 'courses': ['Side dish', 'Main course', 'Dinner', 'Supper'], 'cusine': 'Greek', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Warm halloumi with radish, apple & pecan salad '}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Pot-roast your chicken to ensure that it's succulent. This recipe will also give you an amazing stock to use in other recipes so it's a winner all round', 'id': '7339216', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 7800, 'prep_time': 600, 'serves': 0, 'keywords': ['Chicken', 'Stock', 'Pot roast', 'Tom kerridge', 'Sunday roast'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 500 calories', 'Protein 51g', 'Salt 0.6g', 'Saturated fat 7g', 'Fat 29g'], 'ingredients': ['olive oil', 'chicken', 'onion', 'thyme', 'garlic clove', 'peppercorn', 'white wine', 'chicken stock'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Pot-roast chicken with stock'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Fill homemade rough puff pastry with a medley of soft juicy blackberries, blueberries and plums for an easy and eye-catching dessert', 'id': '4467436', 'tags': []}, 'recipe': {'collections': ['Autumn', 'Puff pastry', 'Puff pastry tart'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 10, 'keywords': ['puff pastry recipe', '1 of 5-a-day', 'blackberry tart', 'Blueberry tart', 'Plum tart', 'easy tart recipe', 'autumn dessert recipe'], 'ratings': 90, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 52g', 'Kcal 382 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 11g', 'Fat 17g'], 'ingredients': ['blackberry', 'blueberry', 'plum', 'granulated sugar', 'cornflour', 'orange', 'custard', 'butter', 'plain flour', 'granulated sugar', 'egg white'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Rustic harvest fruit tart'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'A creamy dessert that tastes exactly like your favourite Easter bake - the hot cross bun. Top with orange zest, juice and a drizzle of icing for the characteristic cross', 'id': '5722576', 'tags': []}, 'recipe': {'collections': ['Cheesecake', 'Easter cake', 'Easter dessert', 'Baked cheesecake'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 6, 'keywords': ['Easter baking', 'Cheesecake', 'Hot cross bun', 'Easter dessert'], 'ratings': 80, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 55g', 'Kcal 533 calories', 'Protein 7g', 'Salt 0.9g', 'Saturated fat 19g', 'Fat 31g'], 'ingredients': ['biscuits', 'sultana', 'mixed peel', 'butter', 'cinnamon', 'cream cheese', 'caster sugar', 'vanilla extract', 'cinnamon', 'mascarpone', 'egg', 'icing sugar', 'orange'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Hot cross bun cheesecakes'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'We can't resist these simple spring nachos with courgette, punchy feta cheese and spicy jalapeño. They make a great sharing snack for a relaxed gathering', 'id': '6536721', 'tags': []}, 'recipe': {'collections': ['Big match', 'Sharing', 'Courgette', 'Vegetarian summer', 'Lulu Grimes', 'World Cup'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Vegetarian', 'Nachos', 'Calcium', 'Folate', 'Fibre', 'Gluten free', '2 of 5 a day', 'Courgette', 'Spring'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 38g', 'Kcal 744 calories', 'Protein 19g', 'Salt 2.1g', 'Saturated fat 23g', 'Fat 56g'], 'ingredients': ['onion', 'olive oil', 'jalapeno chilli', 'courgette', 'sweet smoked paprika', 'Little Gem lettuce', 'coriander', 'double cream', 'feta', 'tortilla chip', 'pumpkin seeds'], 'courses': ['Lunch', 'Snack'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Courgette, jalapeño & feta nachos'}}
{'page': {'article': {'author': 'John Torode', 'description': "John Torode serves his corn on the cob with plenty of melted Mexican 'ancho' chilli and coriander butter", 'id': '97338', 'tags': []}, 'recipe': {'collections': ['Barbecue sides', 'Summer of sport', 'Sweetcorn'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Corn', 'Tex mex', 'Bbq', 'Barbeque', 'Picnic', 'Dinner party', 'Masterchef', 'Sweetcorn', 'Mini corn', 'Accompaniment', 'Fried chicken', 'Veggie side'], 'ratings': 64, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 14g', 'Kcal 165 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['corn', 'butter', 'coriander', 'chilli powder'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Spicy buttered corn'}}
{'page': {'article': {'author': 'Asma Khan', 'description': 'Add saffron to this chicken korma, or zafran murgh korma, to give it a lovely colour and make it very special. Serve this mild chicken curry as a main course or as part of an Indian feast', 'id': '9069476', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 600, 'serves': 0, 'keywords': ['Curry', 'Korma', 'Chicken', 'Saffron', 'Zafran murgh', 'Emma freud', 'Indian', 'Calcium'], 'ratings': 0, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 21g', 'Kcal 602 calories', 'Protein 34g', 'Salt 1.6g', 'Saturated fat 12g', 'Fat 42g'], 'ingredients': ['Greek yogurt', 'garlic paste', 'ginger paste', 'chicken', 'whole milk', 'saffron', 'vegetable oil', 'onion', 'garam masala', 'coriander', 'chilli powder', 'almonds', 'sugar', 'almond'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Indian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Saffron chicken korma'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A smart, low fat dessert to impress your guests ', 'id': '102407', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 1500, 'serves': 4, 'keywords': ['Banana', 'Maple', 'Towers', 'Dessert'], 'ratings': 60, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 48g', 'Kcal 265 calories', 'Protein 8g', 'Salt 0.47g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['butter', 'banana', 'egg', 'vanilla extract', 'breadcrumb', 'golden caster sugar', 'semi-skimmed milk', 'sultana', 'maple syrup', 'crème fraîche', 'nutmeg'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1051743600'}, 'channel': 'Recipe', 'title': 'Banana-maple towers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Homemade ice lollies are healthier and cheaper than shop-bought. These are as creamy as ice cream but lower in fat', 'id': '97258', 'tags': []}, 'recipe': {'collections': ['School holiday', 'Low-salt snack', 'Snack', 'Ice lolly', 'Kids ice lollies'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['5 ways with summer fruits', 'Strawbs', 'Lollies', 'Ice lollies', 'Lollipops', 'Mini milk', 'Mini milks', 'Popsicles', 'Frozen', 'Freezing', 'Kids', 'Children', 'Homemade', 'Ice pops', 'Vitamin c'], 'ratings': 83, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 22g', 'Kcal 107 calories', 'Protein 4g', 'Salt 0.2g'], 'ingredients': ['strawberry', 'semi-skimmed milk', 'condensed milk'], 'courses': ['Treat', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Strawberry milk pops'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This flavour-packed dish is super-cheap and speedy to make, the perfect family meal', 'id': '97915', 'tags': []}, 'recipe': {'collections': ['Indian', 'Mince', 'Red lentil', 'Beef curry'], 'cooking_time': 1080, 'prep_time': 120, 'serves': 4, 'keywords': ['Indian', 'Cheap meal', 'Family food', 'Mince', 'Make it tonight', 'Spicy food', 'Minced beef', 'Curry', 'Budget', 'Beef', 'Beef stock', 'Coriander', 'Curry powder', 'Naan bread', 'Red lentil', 'Red lentils', 'Red onion', 'Red onions', 'Tomato', 'Tomatoes'], 'ratings': 83, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 45g', 'Kcal 444 calories', 'Protein 30g', 'Salt 1.49g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['red onion', 'beef', 'curry powder', 'red lentil', 'beef stock', 'tomato', 'coriander', 'naan bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Indian mince with fresh tomato salad'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Are you a die-hard fan of a dark and stormy? Twist up a classic cocktail with a dash of freshly brewed espresso to pair with traditional ginger beer', 'id': '6251571', 'tags': []}, 'recipe': {'collections': ['Cocktail', 'Easy cocktail', 'Student cocktail', 'Coffee', 'Halloween drinks', 'Christmas Day drinks'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Cocktail', 'Espresso', 'ginger beer', 'Low fat', 'Gluten free', 'Party', 'Christmas'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 145 calories', 'Protein 0.1g', 'Fat 0.1g'], 'ingredients': ['dark rum', 'tequila', 'ice', 'ginger beer', 'espresso'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Dark & stormy coffee cocktail'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'An attractive, gluten-free salad of oily fish in a creamy coconut and lime dressing with light herbs and hot chilli', 'id': '334076', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Vitamin c', 'Gluten free', '1 of 5-a-day', 'Omega 3', 'Oily fish', 'Eat well all week', 'Quick recipes', 'Easy recipes'], 'ratings': 65, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 17g', 'Kcal 396 calories', 'Protein 28g', 'Salt 0.9g', 'Saturated fat 11g', 'Fat 24g'], 'ingredients': ['salmon fillet', 'brown sugar', 'green bean', 'mango', 'shallot', 'mint', 'desiccated coconut', 'red chilli', 'coconut cream', 'lime', 'fish sauce', 'brown sugar'], 'courses': ['Main course', 'Starter'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Grilled salmon & mango salad with coconut dressing'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'These vibrant little green tea cakes are sweet but with a satisfying underlying bitterness. Best served hot from the oven with a good cup of coffee', 'id': '6351031', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Madeleines', 'Matcha', 'Baking', 'Dessert', 'FRENCH'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 9g', 'Kcal 88 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['large egg', 'egg yolk', 'caster sugar', 'matcha', 'plain flour', 'baking powder', 'clarified butter', 'honey'], 'courses': ['Dessert'], 'cusine': 'French', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Matcha madeleines'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Invite friends over to dinner and treat them to these creamy, simple desserts by John Torode', 'id': '93803', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Baked', 'Fruit', 'Tropical', 'Banana', 'Bananas', 'Coconut milk', 'Milk chocolate'], 'ratings': 60, 'nutrition_info': ['Added sugar 48g', 'Carbohydrate 51g', 'Kcal 414 calories', 'Protein 4g', 'Salt 0.34g', 'Saturated fat 18g', 'Fat 23g'], 'ingredients': ['banana', 'milk chocolate', 'brown sugar', 'coconut milk'], 'courses': ['Dessert', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Coconut & chocolate bananas'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Tropical papaya pairs well with beef, prawns or pork in Asian salads. The sweet dressing and crispy onion topping tie the whole recipe together', 'id': '3807491', 'tags': []}, 'recipe': {'collections': ['Dinner for two', 'Meal for two', 'Salad', 'Salad'], 'cooking_time': 300, 'prep_time': 900, 'serves': 2, 'keywords': ['Folate', 'Vitamin c', 'Iron', '2 of 5-a-day', 'Beef salad', 'Vietnamese recipe', 'papaya salad'], 'ratings': 93, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 43g', 'Kcal 406 calories', 'Protein 35g', 'Salt 1.8g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['beef', 'vegetable oil', 'baby spinach', 'papaya', 'coriander', 'mint', 'cucumber', 'spring onion', 'red chilli', 'onion', 'tamarind', 'garlic', 'lime', 'brown sugar', 'fish sauce', 'chilli flakes'], 'courses': ['Lunch', 'Main course', 'Side dish', 'Starter'], 'cusine': 'Asian', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Seared beef & papaya salad with tamarind soy dressing'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Serve this sea bass, couscous and artichoke salad with fresh herbs and lemon as a quick and easy supper for two. It takes just 20 minutes from prep to plate', 'id': '7962061', 'tags': []}, 'recipe': {'collections': ["Quick Valentine's Day"], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Sea bass', 'Artichoke', 'Salads', 'Midweek meal', 'Fibre', 'Vitamin c'], 'ratings': 90, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 42g', 'Kcal 659 calories', 'Protein 40g', 'Salt 2.1g', 'Saturated fat 6g', 'Fat 35g'], 'ingredients': ['couscous', 'artichoke', 'Dijon mustard', 'olive oil', 'dill', 'parsley', 'lemon', 'watercress', 'sea bass fillets'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Sea bass & artichoke salad'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'These Oreo-filled cheesecake brownies are the ultimate indulgence. Bake this rich, squidgy chocolate traybake for an Easter sharing treat', 'id': '6515231', 'tags': []}, 'recipe': {'collections': ['Brownie', 'Easy brownie'], 'cooking_time': 2400, 'prep_time': 2700, 'serves': 0, 'keywords': ['Brownies', 'Oreo', 'Cheesecake', 'Chocolate', 'Baking', 'Easter'], 'ratings': 100, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 38g', 'Kcal 427 calories', 'Protein 6g', 'Salt 0.63g', 'Saturated fat 16g', 'Fat 28g'], 'ingredients': ['Oreo biscuit', 'butter', 'dark chocolate', 'butter', 'golden caster sugar', 'large egg', 'plain flour', 'cocoa powder', 'milk chocolate', 'cream cheese', 'Dairy Milk Oreo mini eggs'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Oreo egg cheesecake brownies'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'These golden, honeyed parsnips have just the right mix of earthiness and sweet glaze to make a moreish Christmas side dish, and they’re quick to prepare', 'id': '6187916', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Christmas trimmings', 'Easy Christmas', 'Christmas parsnip'], 'cooking_time': 3000, 'prep_time': 300, 'serves': 8, 'keywords': ['Parsnips', 'honey roasted', 'Side dish', 'Christmas dinner', 'Sunday lunch'], 'ratings': 91, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 11g', 'Kcal 119 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['parsnip', 'flour', 'honey', 'sunflower oil', 'butter'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Honey-roasted parsnips'}}
{'page': {'article': {'author': 'Angela Boggiano', 'description': 'A simple midweek chicken stew with rich tomato, olive and caper sauce. Serve with rice or bread', 'id': '4359521', 'tags': []}, 'recipe': {'collections': ['Chicken thigh', 'Chicken casserole'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Stew', 'Chicken stew', 'chicken casserole recipe', '2 of 5-a-day', 'Midweek meals', 'Family recipes'], 'ratings': 86, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 16g', 'Kcal 373 calories', 'Protein 39g', 'Salt 1.8g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'chicken thigh', 'rosemary', 'tomato paste', 'chopped tomato', 'clear honey', 'olive', 'caper', 'parsley', 'rice'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Chicken & olive casserole'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': "This filled omelette, with red onions, curly kale and goat's cheese, is vegetarian, gluten-free and quick enough to make midweek", 'id': '4836826', 'tags': []}, 'recipe': {'collections': ['Gluten-free lunch', 'Frittata', 'Kale'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['1 of 5 a day', 'Vit C', 'Vitamin c', 'weeknight dinner', 'Easy dinner', 'Midweek dinner', 'Quick dinner', 'Omelette', 'Omlet'], 'ratings': 89, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 11g', 'Kcal 316 calories', 'Protein 21g', 'Salt 0.8g', 'Saturated fat 8g', 'Fat 21g'], 'ingredients': ['olive oil', 'red onion', 'kale', 'balsamic vinegar', 'egg', "goat's cheese"], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Kale & goat’s cheese frittata'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Try this fragrant and filling one-pot supper that works just as well with beef and chicken ', 'id': '98960', 'tags': []}, 'recipe': {'collections': ['Lamb', 'Mango', 'Pork shoulder', 'Lamb shoulder', 'Easy family curry'], 'cooking_time': 6000, 'prep_time': 600, 'serves': 6, 'keywords': ['Basmati rice', 'Coconut milk', 'Curry powder', 'Lamb', 'Lamb curry', 'One pot curry', 'Rice and pork dish', 'Mango', 'Mangoes', 'Red chilli', 'Red chillies'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 67g', 'Kcal 575 calories', 'Protein 27g', 'Salt 0.82g', 'Saturated fat 13g', 'Fat 24g'], 'ingredients': ['vegetable oil', 'lamb', 'onion', 'garlic clove', 'curry powder', 'red chilli', 'coconut milk', 'lamb', 'basmati rice', 'mango', 'coriander', 'flaked almond'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Lamb, coconut & mango pilau'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'Ricotta gives this quiche a lovely, light cheese-cakey texture Рleftovers make a great packed lunch', 'id': '97037', 'tags': []}, 'recipe': {'collections': ['Tart', 'Leek', 'Vegetarian Sunday roast', 'Savoury baking', 'Ricotta'], 'cooking_time': 2700, 'prep_time': 1500, 'serves': 8, 'keywords': ['Cheese tart', 'Cheese and onion', 'Pie', 'Cheese pie', 'Cheese and onion pie', 'Tv chef', 'Veggie', 'Calcium', 'Leftovers', 'French cheese', 'Nutty cheese'], 'ratings': 98, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 29g', 'Kcal 467 calories', 'Protein 12g', 'Salt 1g', 'Saturated fat 15g', 'Fat 34g'], 'ingredients': ['shortcrust pastry', 'butter', 'leek', 'ricotta', 'double cream', 'egg', 'tarragon', 'gruy̬re'], 'courses': ['Dinner', 'Main course'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Leek, ricotta & gruy̬re tart'}}
{'page': {'article': {'author': 'Jikoni', 'description': 'Pineapple and salmon may seem like an unlikely combination, but the sweet and sharp tang of the fruit perfectly complements the oily, spicy fish', 'id': '6464011', 'tags': []}, 'recipe': {'collections': ['Pineapple'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 4, 'keywords': ['Folate', 'Vit C', 'Omega 3', 'Gluten free', '2 of 5 a day', 'Salmon', 'Main', 'Dinner party', 'Pineapple', 'Tamarind', 'Asian'], 'ratings': 80, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 27g', 'Kcal 543 calories', 'Protein 40g', 'Salt 0.4g', 'Saturated fat 5g', 'Fat 29g'], 'ingredients': ['salmon fillet', 'rapeseed oil', 'baby spinach', 'coriander', 'garlic cloves', 'ginger', 'green chilli', 'cumin seeds', 'natural yogurt', 'lime', 'pineapple', 'garlic clove', 'apple juice', 'tamarind paste', 'honey', 'extra virgin olive oil', 'red chilli', 'coriander', 'mint', 'shallots'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Green salmon with pineapple & tamarind salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A new way with potatoes that goes especially well with a seafood-based main', 'id': '102895', 'tags': []}, 'recipe': {'collections': ['Vegetarian Sunday roast', 'Vegetarian Sunday roast', 'Roast potato'], 'cooking_time': 2100, 'prep_time': 120, 'serves': 2, 'keywords': ['Spuds', 'Potatoes', 'For 2'], 'ratings': 84, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 36g', 'Kcal 207 calories', 'Protein 4g', 'Salt 0.06g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['new potato', 'lemon', 'olive oil'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Lemon-roasted new potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Fancy a quick light lunch? This is the perfect answer – and low in fat too', 'id': '93756', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 1, 'keywords': ['Omelette', 'Egg', 'BBC Good Food', 'Egg', 'Eggs', 'Soy sauce', 'Vegetable', 'Vegetables'], 'ratings': 83, 'nutrition_info': ['Carbohydrate 6g', 'Kcal 174 calories', 'Protein 12g', 'Salt 3.09g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['egg', 'egg white', 'olive oil', 'vegetable', 'soy sauce'], 'courses': ['Main course', 'Snack', 'Supper', 'Lunch'], 'cusine': 'Chinese', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Orient express omelette '}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Mix salmon, tortillas, lettuce, cherry tomatoes and sweetcorn to make this speedy supper for two. It's packed with nutrients including omega 3 and vitamin C', 'id': '7961911', 'tags': []}, 'recipe': {'collections': ['Summer', 'Summer salad'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Salmon', 'Salad', 'Mexican', 'Tortillas', 'Paprika', 'Omega 3', 'Calcium', 'Folate', 'Fibre', 'Vitamin c'], 'ratings': 100, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 55g', 'Kcal 739 calories', 'Protein 36g', 'Salt 1.2g', 'Saturated fat 11g', 'Fat 39g'], 'ingredients': ['tortilla', 'olive oil', 'ground coriander', 'Greek yogurt', 'smoked paprika', 'salmon fillets', 'lime', 'Little Gem lettuces', 'sweetcorn', 'coriander', 'cherry tomato'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Mexican salmon salad'}}
{'page': {'article': {'author': 'Juliet Sear', 'description': 'This super indulgent vegan freakshake is bursting with cookies and cream. It's the ultimate sharing dessert you can put together in 10 minutes', 'id': '7573281', 'tags': []}, 'recipe': {'collections': ["Kids' party drink"], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Vegan', 'freakshake', 'Oreos', 'Cookies', 'Dessert', 'Indulgent'], 'ratings': 0, 'nutrition_info': ['Added sugar 57g', 'Carbohydrate 70g', 'Kcal 750 calories', 'Protein 10g', 'Salt 0.7g', 'Saturated fat 19g', 'Fat 46g'], 'ingredients': ['dark chocolate', 'milk', 'vanilla ice cream', 'malt extract', 'biscuits'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Malted cookies & cream vegan freakshake'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Stuff your sandwich with chicken, carrot, cucumber, spring onion and sweet chilli dressing for Asian zing', 'id': '3451716', 'tags': []}, 'recipe': {'collections': ['Vietnamese'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 1, 'keywords': ['1 of 5-a-day', 'Sandwich', 'Lunchbox', 'Sandwiches', 'sandwich baguette', 'French stick', 'Vietnamese recipes'], 'ratings': 40, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 61g', 'Kcal 439 calories', 'Protein 32g', 'Salt 1.6g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['chicken breast', 'olive oil', 'rice vinegar', 'golden caster sugar', 'lime', 'carrot', 'spring onion', 'cucumber', 'red chilli', 'baguette', 'Little Gem lettuce', 'sweet chilli sauce'], 'courses': ['Lunch'], 'cusine': 'Vietnamese', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Vietnamese chicken baguettes          (Bhan Mi)'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Enjoy a dairy-free dish ', 'id': '93511', 'tags': []}, 'recipe': {'collections': ['Stuffed pepper'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Cheese', 'Pine nut', 'Pine nuts', 'Red pepper', 'Red peppers', 'Spinach', 'Stuffed tomatoes', 'Tomatoes', 'BBC Good Food'], 'ratings': 85, 'nutrition_info': ['Carbohydrate 8g', 'Kcal 206 calories', 'Protein 8g', 'Salt 1.36g', 'Saturated fat 5g', 'Fat 16g'], 'ingredients': ['pine nut', 'spinach', 'red pepper', 'cheese', 'tomato'], 'courses': ['Side dish', 'Starter', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Dairy-free', 'Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Roasted pepper & goat's cheese stuffed tomatoes'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Add colour, crunch, and a dollop of cheesy indulgence to a straightforward pasta dish', 'id': '103040', 'tags': []}, 'recipe': {'collections': ['Walnut', 'Leftover cheese'], 'cooking_time': 720, 'prep_time': 180, 'serves': 2, 'keywords': ['Blue cheese', 'Broccoli', 'Pasta', 'Veggie', 'Vegetarian', 'Penne', 'Pasta with gorgonzola', 'Dolcelatte', 'Stilton', 'Penne', 'Walnut', 'Walnuts'], 'ratings': 88, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 80g', 'Kcal 758 calories', 'Protein 28g', 'Salt 0.82g', 'Saturated fat 12g', 'Fat 38g'], 'ingredients': ['penne', 'broccoli', 'olive oil', 'walnut', 'blue cheese', 'lemon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Broccoli, walnut and blue cheese pasta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A tropical fruit blend to start the day the nutritious way - full of vitamin C and low in fat too', 'id': '97479', 'tags': []}, 'recipe': {'collections': ['Low-salt breakfast', 'No-cook breakfast', "Kids' party drink", 'Breakfast smoothie'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Hit your 5-a-day', 'Fruit packed', 'Fruit breakfast', 'Nutritious', 'Blended', 'Milkshake', 'Brunch', 'Kids', 'Blender', 'Tropical', 'Tropical smoothie', 'Good for you', 'Vitamin c', 'Five a day'], 'ratings': 70, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 23g', 'Kcal 121 calories', 'Protein 6g', 'Salt 0.2g', 'Fat 1g'], 'ingredients': ['mango', 'yogurt', 'skimmed milk', 'lime', 'passion fruit'], 'courses': ['Breakfast'], 'cusine': 'American', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Mango & passion fruit smoothie'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'A risotto that's bursting with fresh Italian flavours - simple to make, it's the perfect no-fuss midweek meal for two', 'id': '6019351', 'tags': []}, 'recipe': {'collections': ['Five ingredients or less', 'Cheese', 'Vegetarian risotto'], 'cooking_time': 1800, 'prep_time': 120, 'serves': 2, 'keywords': ['Risotto', 'Pesto', "Goat's Cheese", 'Easy', 'Supper', 'Dinner'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 83g', 'Kcal 745 calories', 'Protein 29g', 'Salt 2.4g', 'Saturated fat 12g', 'Fat 32g'], 'ingredients': ['olive oil', 'risotto rice', 'chicken stock', 'pesto', "goat's cheese"], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Pesto & goat's cheese risotto'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This Indian dish is traditionally cooked in a clay oven, but works on the barbecue too- try with homemade tamarind chutney and herb salad', 'id': '326001', 'tags': []}, 'recipe': {'collections': ['Burger', 'Barbecue chicken', 'Barbecue chicken', 'Kids summer'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 6, 'keywords': ['1 of 5-a-day', 'Folate', 'new flames', 'BBQ', 'Burgers', 'Chicken burger', 'Chicken recipes'], 'ratings': 93, 'nutrition_info': ['Added sugar 9.6g', 'Carbohydrate 52.3g', 'Kcal 438 calories', 'Protein 37.1g', 'Salt 1.7g', 'Saturated fat 3.1g', 'Fat 8.7g'], 'ingredients': ['chicken breast', 'burger bun', 'tomato purée', 'Greek yogurt', 'ginger', 'garlic clove', 'garam masala', 'ground cinnamon', 'cayenne pepper', 'lemon', 'tomato', 'red onion', 'green chilli', 'tamarind', 'tomato ketchup', 'cucumber', 'Little Gem lettuce', 'mint', 'red onion'], 'courses': ['Main course'], 'cusine': 'Indian', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Chicken tikka burgers'}}
{'page': {'article': {'author': 'Georgina Fuggle', 'description': 'Pack your patties with extra vegetables - carrot and roasted pepper - to boost flavour and up your veggie intake ', 'id': '5878666', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Burger', 'Hidden veg', 'Family barbecue', 'Easy barbecue', 'Beef burger'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 6, 'keywords': ['Burger', 'BBQ', 'Red pepper', 'Barbecue', 'Freezable'], 'ratings': 74, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 9g', 'Kcal 199 calories', 'Protein 18g', 'Salt 0.4g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['red pepper', 'olive oil', 'mince', 'egg', 'carrot', 'breadcrumbs', 'cheddar', 'roll', 'mayonnaise', 'cucumber'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Beef & red pepper burgers'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'These crisp cheesy wafers, from Gordon Ramsay, are simple to make and look great served with risotto', 'id': '95894', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Parmesan', 'Cheese', 'Gordon Ramsey', 'Gordon Ramsay', 'Gordon', 'Step-by-step', 'Step by step', 'Chive', 'Chives'], 'ratings': 56, 'nutrition_info': [], 'ingredients': ['parmesan', 'chive'], 'courses': ['Dinner', 'Lunch', 'Side dish', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1083366000'}, 'channel': 'Recipe', 'title': 'Parmesan wafers'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Make the ultimate retro pudding mash-up, a combination of arctic roll meets black forest gateau, complete with chocolate sponge and an ice cream centre', 'id': '6827651', 'tags': []}, 'recipe': {'collections': ['Ice cream', 'Cherry', 'Retro cake', 'Black Forest', 'Roulade'], 'cooking_time': 1080, 'prep_time': 2100, 'serves': 10, 'keywords': ['Arctic roll', 'Black forest', 'BAKE', 'CAKE', 'Ice cream cake', 'Cherry', 'Swiss roll', 'Ice cream', 'Comfort food', 'Retro dessert', 'Vegetarian', 'Sponge'], 'ratings': 0, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 38g', 'Kcal 257 calories', 'Protein 5g', 'Salt 0.2g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['egg', 'icing sugar', 'vanilla pod', 'double cream', 'black cherries', 'butter', 'egg', 'golden caster sugar', 'plain flour', 'cocoa powder', 'baking powder', 'vanilla extract', 'food colouring', 'black cherry jam'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Black forest arctic roll'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Stack your grilled beefburgers with cheese, bacon, pineapple, beetroot, tomato and lettuce - the Australian way', 'id': '97262', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Holiday-at-home', 'Burger', 'Barbecue beef', 'Family barbecue'], 'cooking_time': 1800, 'prep_time': 2400, 'serves': 0, 'keywords': ['Cook an authentic aussie bbq', 'Barbie', 'Bbq', 'Bar-be-cue', 'Barbeque', 'Brew and cue', 'Al fresco', 'Outside', 'Party', 'Garden party', 'Beefburger', 'Hamburger', 'Burger toppings', 'Burger stack', 'Sweet and savoury', 'Grilled beef', 'Steak', 'Indulgent', 'Iron', 'Folate', 'Five a day'], 'ratings': 87, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 39g', 'Kcal 1009 calories', 'Protein 67g', 'Salt 4.2g', 'Saturated fat 26g', 'Fat 64g'], 'ingredients': ['minced beef', 'red onion', 'garlic clove', 'parsley', 'tomato ketchup', 'oyster sauce', 'egg yolk', 'back bacon', 'pineapple', 'cheese', 'bap', 'mayonnaise', 'beetroot', 'tomato', 'Cos lettuce'], 'courses': ['Main course'], 'cusine': 'Australian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Aussie burgers with the lot'}}
{'page': {'article': {'author': 'Joe Wicks', 'description': 'Joe Wicks' Cajun spiced chicken dish is iron rich and takes just 15 minutes to prepare and plate up. If you need a speedy lunch or simple supper, this is it', 'id': '6527261', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Quick chicken'], 'cooking_time': 600, 'prep_time': 300, 'serves': 1, 'keywords': ['Cajun', 'Chicken', 'Folate', 'Fibre', 'Vit C', 'Iron', '1 of 5 a day', 'joe wicks', 'Quinoa'], 'ratings': 70, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 50g', 'Kcal 730 calories', 'Protein 85g', 'Salt 0.6g', 'Saturated fat 10g', 'Fat 19g'], 'ingredients': ['coconut oil', 'red pepper', 'chicken breast', 'Cajun seasoning', 'quinoa', 'lemon', 'nutmeg', 'spring onion', 'coriander'], 'courses': ['Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Cajun spiced chicken with quinoa'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A well-balanced meal for a supper treat', 'id': '97694', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Dijon mustard', 'Chive', 'Chives', 'Fish', 'Salmon', 'Healthy', 'Green beans', 'BBC Good Food', 'Dinner', 'Green bean', 'Green beans', 'New potato', 'New potatoes', 'Smoked salmon'], 'ratings': 83, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 34g', 'Kcal 488 calories', 'Protein 24g', 'Salt 3.83g', 'Saturated fat 4g', 'Fat 29g'], 'ingredients': ['new potato', 'green bean', 'olive oil', 'smoked salmon', 'Dijon mustard', 'golden caster sugar', 'white wine vinegar', 'vegetable oil', 'olive oil', 'chive'], 'courses': ['Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Pan-fried smoked salmon with green beans & chives'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This traditional bird is served with classic sage & onion flavours and given a glossy finish with a sweet glaze', 'id': '99435', 'tags': []}, 'recipe': {'collections': ['Turkey', 'Good Food magazine Christmas', 'Chestnut stuffing'], 'cooking_time': 14100, 'prep_time': 2100, 'serves': 0, 'keywords': ['Chestnut', 'Chestnuts', 'Poultry', 'Christmas dinner', 'Christmas lunch', 'Festive', 'Xmas', 'Celebration', 'Nut stuffing', 'Traditional', 'Family', 'Big day', 'Shallot', 'Shallots', 'Turkey', 'Turkeys'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 30g', 'Kcal 926 calories', 'Protein 101g', 'Salt 2.17g', 'Saturated fat 14g', 'Fat 45g'], 'ingredients': ['turkey', 'lemon', 'shallot', 'thyme', 'softened butter', 'onion', 'pecan', 'olive oil', 'butter', 'shallot', 'garlic clove', 'chestnut', 'pork sausage', 'breadcrumb', 'parsley', 'thyme leaf', 'sage', 'egg', 'clear honey', 'mustard', 'soy sauce', 'shallot', 'rapeseed oil', 'sage', 'plain flour', 'chicken stock'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Roast turkey with pecan, sausage & chestnut stuffing & roast shallots'}}
{'page': {'article': {'author': 'Good Food', 'description': "This recipe puts a British spin on the traditional Italian classic, but it's guaranteed to be a winner for brunch", 'id': '99260', 'tags': []}, 'recipe': {'collections': ['Omelette', 'Leftover potato'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Brunch recipes', 'Frittata recipes', 'Family recipes', 'British recipes', 'Leftover recipes', 'Omelette', 'Fried english breakfast', 'Christmas leftovers', 'Leftover roast potatoes', 'Bacon', 'Bread', 'Button mushroom', 'Button mushrooms', 'Chipolata', 'Chipolatas', 'Potato', 'Potatoes'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 22g', 'Kcal 442 calories', 'Protein 24g', 'Salt 1.79g', 'Saturated fat 9g', 'Fat 29g'], 'ingredients': ['egg', 'soured cream', 'olive oil', 'bacon', 'button mushroom', 'potato', 'chipolata', 'bread'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Full English frittata'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This healthy, high fibre dish proves that feta and grilled vegetables are a perfect match', 'id': '102246', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Aubergine', 'Aubergines', 'Cherry tomato', 'Cherry tomatoes', 'Chickpea', 'Chickpeas', 'Feta cheese', 'Feta', 'Salad', 'Egg plant', 'SUMMERY', 'Al fresco'], 'ratings': 91, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 44g', 'Kcal 395 calories', 'Protein 14g', 'Salt 1.29g', 'Saturated fat 5g', 'Fat 19g'], 'ingredients': ['bulgur wheat', 'garlic clove', 'olive oil', 'aubergine', 'chickpea', 'cherry tomato', 'red onion', 'feta cheese', 'mint', 'lemon'], 'courses': ['Buffet', 'Dinner', 'Main course', 'Side dish', 'Snack', 'Supper'], 'cusine': 'Greek', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Feta tabbouleh with aubergines'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The pomegranate molasses marinade gives lamb a delicious stickiness and a distinct zingy flavour', 'id': '102342', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 360, 'prep_time': 300, 'serves': 2, 'keywords': ['Greek yogurt', 'Chilli powder', 'Lamb cutlet', 'Lamb cutlets', 'Pomegranate molasses', 'Romantic recipes', 'Weekend recipes', 'Lamb recipes', 'Camilla Schneideman', 'Marinade', 'Marinades', 'Pomigranite'], 'ratings': 67, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 9g', 'Kcal 635 calories', 'Protein 38g', 'Salt 0.4g', 'Saturated fat 24g', 'Fat 50g'], 'ingredients': ['pomegranate molasses', 'lemon', 'olive oil', 'chilli powder', 'lamb cutlet', 'Greek yogurt'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Grilled marinated lamb cutlets'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This vegetarian buffet centrepiece can be made a day ahead and served cold or reheated', 'id': '102999', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner party', 'Buffet', 'Feed-a-crowd', 'Broad bean', 'Tart', 'Globe artichoke', 'Watercress'], 'cooking_time': 3900, 'prep_time': 2700, 'serves': 12, 'keywords': ['Parmesan', 'Artichoke heart', 'Artichoke hearts', 'Broad bean', 'Broad beans', 'Pine nut', 'Pine nuts', 'Vegetable quiche', 'Vegetarian tart', 'Savoury tarts', 'Vegetarian quiche', 'Spring vegetable quiche', 'Spring', 'Summer recipes', 'Buffet lunch', 'Entertaining', 'Feed a crowd', 'Watercress'], 'ratings': 85, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 30g', 'Kcal 636 calories', 'Protein 21g', 'Salt 1.49g', 'Saturated fat 20g', 'Fat 49g'], 'ingredients': ['shortcrust pastry', 'broad bean', 'ricotta', 'crème fraîche', 'egg', 'parmesan', 'lemon', 'artichoke heart', 'watercress', 'pine nut', 'parmesan', 'olive oil', 'lemon'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Artichoke & broad bean tart with watercress pesto'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "A family spaghetti supper tailored for kids who don't like mince - packed with vegetables and flavoured with pesto", 'id': '99523', 'tags': []}, 'recipe': {'collections': ['Speedy suppers', 'Cheap meals for four', 'Bacon', 'Hidden veg', 'Bolognese'], 'cooking_time': 720, 'prep_time': 600, 'serves': 4, 'keywords': ['Food for fussy kids', 'Children', 'Family', 'Family dinner', 'Budget', 'Spaghetti bolognese', 'Bolonese', 'Hidden vegetables', 'Nutrition', 'Veg', 'Five a day one of five a day', 'Fibre'], 'ratings': 90, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 81g', 'Kcal 694 calories', 'Protein 24g', 'Salt 2.1g', 'Saturated fat 7g', 'Fat 31g'], 'ingredients': ['spaghetti', 'olive oil', 'carrot', 'celery', 'lardon', 'pesto', 'basil leaf'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Bacon Bolognese'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Roast your vegetables in honey before blitzing into this velvety smooth, spiced soup - served with garlicky, zesty ciabatta slices for dipping', 'id': '4701646', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Top 20 winter', 'Christmas soup', 'Vegetarian Christmas starter'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 10, 'keywords': ['Fibre', 'Vit C', 'Vitamin c', '2 of 5 a day', 'christmas soup', 'Winter soup', 'Christmas starter', 'christmas dinner party', 'Dinner party starter'], 'ratings': 76, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 51g', 'Kcal 435 calories', 'Protein 11g', 'Salt 1.2g', 'Saturated fat 9g', 'Fat 19g'], 'ingredients': ['sweet potato', 'butternut squash', 'clear honey', 'olive oil', 'onion', 'garlic clove', 'chicken stock', 'cinnamon', 'grated nutmeg', 'double cream', 'olive oil', 'garlic clove', 'butter', 'lemon', 'chive', 'thyme', 'ciabatta'], 'courses': ['Dinner', 'Lunch', 'Soup course', 'Starter', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Sweet potato & butternut squash soup with lemon & garlic toast'}}
{'page': {'article': {'author': 'Good Food', 'description': "Take the stress out of a Sunday roast with this one-pan recipe that couldn't be simpler", 'id': '101881', 'tags': []}, 'recipe': {'collections': ['Roast chicken', 'One-pan roast'], 'cooking_time': 4800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Roast recipe', 'Sunday lunch recipe', 'Easy roast chicken', 'One pot', 'One-pots', 'Easy roast recipe', 'Student recipes', 'One-pan recipes', 'Chicken recipes', 'Carrot', 'Carrots', 'Chicken', 'Pea', 'Peas', 'Potato', 'Potatoes'], 'ratings': 96, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 45g', 'Kcal 845 calories', 'Protein 55g', 'Salt 1.1g', 'Saturated fat 17g', 'Fat 51g'], 'ingredients': ['chicken', 'lemon', 'butter', 'mixed herb', 'potato', 'carrot', 'olive oil', 'pea', 'chicken stock', 'Marmite'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'One-pan roast dinner'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Cupcakes are all the rage, and this festive version are super cute and contemporary', 'id': '101166', 'tags': []}, 'recipe': {'collections': ['Chocolate cupcake'], 'cooking_time': 0, 'prep_time': 900, 'serves': 12, 'keywords': ['Cherry', 'Cherries', 'Custard', 'Pud', 'Cupcake', 'Cupcakes', 'Puds', 'Fairycakes', 'Fairy cake', 'Christmas', 'Xmas'], 'ratings': 67, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 54g', 'Kcal 413 calories', 'Protein 6g', 'Salt 0.51g', 'Saturated fat 10g', 'Fat 20g'], 'ingredients': ['dark chocolate', 'butter', 'soured cream', 'egg', 'self-raising flour', 'caster sugar', 'ground almond', 'cocoa powder', 'baking powder', 'cherry', 'icing sugar', 'custard', 'bay leaf'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Christmas pud cupcakes'}}
{'page': {'article': {'author': 'Stephen Terry', 'description': "Try this simple, flavour-packed sauce with top quality beef - it's best carved into thick slices", 'id': '100381', 'tags': []}, 'recipe': {'collections': ['Roast beef'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Beef fillet', 'Beef fillets', 'Button mushroom', 'Button mushrooms', 'Red wine', 'Roast beef with red wine sauce', 'Mushroom sauce', 'Onion sauce', 'Main courses', 'Beef', 'Steak', 'Shallot', 'Shallots'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 474 calories', 'Protein 48g', 'Salt 1.17g', 'Saturated fat 8g', 'Fat 23g'], 'ingredients': ['beef fillet', 'sunflower oil', 'olive oil', 'shallot', 'button mushroom', 'sherry vinegar', 'red wine', 'stock', 'butter'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Roast fillet of beef with shallot & mushroom sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The mini and extra marvellous version of our most popular recipe, the lemon drizzle cake', 'id': '96442', 'tags': []}, 'recipe': {'collections': ['Royal wedding party', 'Baking', 'Lemon cake'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Drizzle', 'Lemon', 'Kids'], 'ratings': 86, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 51g', 'Kcal 378 calories', 'Protein 4g', 'Salt 0.5g', 'Saturated fat 11g', 'Fat 19g'], 'ingredients': ['butter', 'caster sugar', 'egg', 'self-raising flour', 'lemon'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Lemon drizzle cakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Prepare this simple festive side dish to jazz up the humble sprout. It makes a great get-ahead dish to save you time on Christmas Day', 'id': '100011', 'tags': []}, 'recipe': {'collections': ['Christmas sprouts'], 'cooking_time': 600, 'prep_time': 2100, 'serves': 8, 'keywords': ['Christmas sides', 'Festive sides', 'Roast dinner', 'Veggie sides', 'Sprouts', 'Get ahead', 'Festive food', 'Good for you', 'Counts as 1 of 5 a day', 'Good source of vitamin c', 'Fibre', 'Folate'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 13g', 'Kcal 153 calories', 'Protein 5g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['Brussels sprout', 'goose fat', 'sage', 'chestnut'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Brussels sprouts with chestnuts & sage'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Cook this simple everyday fish supper with smooth tomato sauce and you will hit four of your 5-a-day', 'id': '96963', 'tags': []}, 'recipe': {'collections': ['Cod', 'Ramadan'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Fish bake', 'Healthy', '5-a-day', 'Five a day', '4 of 5-a-day', 'Quick', 'Simple', 'Supper', 'Fish supper', 'Meaty fish', 'Firm fish'], 'ratings': 94, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 27g', 'Kcal 284 calories', 'Protein 37g', 'Salt 2.3g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['red pepper', 'red onion', 'cherry tomato', 'black olive', 'passata', 'butter bean', 'cod', 'basil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Cod & tomato traybake'}}
{'page': {'article': {'author': '', 'description': 'Using Spanish gin infused with a unique mixture of botanicals, this reinvented classic cocktail has a grown-up bitter backbone and subtle spiciness', 'id': '6275211', 'tags': []}, 'recipe': {'collections': ['Gin cocktail', 'Easy cocktail', 'Gin cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Cocktail', 'Red snapper', 'Gin', 'Tomato juice', 'Party', 'Drink'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 167 calories', 'Protein 1g', 'Salt 1.5g'], 'ingredients': ['Gin Mare', 'tomato juice', 'lemon juice', 'Worcestershire sauce', 'soy sauce', 'Tabasco', 'basil leaf', 'sugar syrup', 'tomato', 'celery', 'Fleur de Sel', 'arbequina'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Med red snapper'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Want to make the most of your leftover roast chicken? All you need is a pad Thai sauce and oodles of noodles to transform your chicken into something exciting', 'id': '5796531', 'tags': []}, 'recipe': {'collections': ['Leftover chicken'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 3, 'keywords': ['Pad Thai', 'Leftovers', 'Leftover chicken', 'easy thai recipe', 'Folate', 'Chicken curry'], 'ratings': 0, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 74g', 'Kcal 861 calories', 'Protein 42g', 'Salt 7.5g', 'Saturated fat 9g', 'Fat 43g'], 'ingredients': ['flat rice noodle', 'groundnut oil', 'garlic cloves', 'coriander', 'shrimp paste', 'radish', 'spring onion', 'king prawn', 'chicken', 'large egg', 'beansprout', 'roasted peanut', 'lime', 'fish sauce', 'tamarind paste', 'palm sugar', 'sriracha', 'chilli powder'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Leftover roast chicken pad Thai'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Make the most of seasonal summer ingredients with pan-fried pork chops served with colourful broad beans, spring onions, mint and Jersey Royal potatoes', 'id': '7945351', 'tags': []}, 'recipe': {'collections': ['Broad bean'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 2, 'keywords': ['Pork chops', 'Broad beans', 'Jersey Royal potatoes', 'Summer recipes', 'Seasonal'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 30g', 'Kcal 750 calories', 'Protein 52g', 'Salt 0.9g', 'Saturated fat 16g', 'Fat 44g'], 'ingredients': ['pork chop', 'olive oil', 'garlic cloves', 'lemon', 'butter', 'thyme sprigs', 'Jersey Royal potatoes', 'mint sprig', 'broad beans', 'spring onion', 'dried chilli flakes', 'fresh mint leaves', 'flat-leaf parsley'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Pork chops with broad bean & minted Jersey smash'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Coat your roast potatoes with polenta for extra crunch and parmesan for seasoning. A great side dish for a special Sunday roast or Christmas lunch', 'id': '6884811', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'Christmas trimmings'], 'cooking_time': 3300, 'prep_time': 900, 'serves': 8, 'keywords': ['Potato', 'Parmesan', 'Roast potatoes', 'Christmas', 'Side dish', 'Sunday lunch'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 44g', 'Kcal 319 calories', 'Protein 9g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['potato', 'sunflower oil', 'polenta', 'parmesan'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Parmesan roasties'}}
{'page': {'article': {'author': 'Member recipe by squiralsquasmosis', 'description': 'Our simple Scotch pancakes make a quick and easy breakfast the whole family will love. Serve with butter and maple syrup for the perfect brunch treat', 'id': '7554851', 'tags': []}, 'recipe': {'collections': ['Sweet pancake', 'American pancake'], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['Pancakes', 'Scotch pancakes', 'Breakfast', 'Brunch', 'Vegetarian'], 'ratings': 89, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 19g', 'Kcal 121 calories', 'Protein 4g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['plain flour', 'baking powder', 'salt', 'caster sugar', 'ground cinnamon', 'large egg', 'milk', 'vegetable oil'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Scotch pancakes'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Enjoy the best of Christmas in a traybake. A perfect Boxing Day feast for using up leftovers like potatoes, parsnips, carrots, sprouts and pigs-in-blankets', 'id': '6878481', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Boxing Day', 'Easy Christmas', 'Christmas sprouts', 'Christmas parsnip', 'Christmas dinner', 'Pigs in blankets'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 4, 'keywords': ['Traybake', 'Christmas', 'Festive recipes', 'boxing day ideas', 'Leftovers'], 'ratings': 86, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 75g', 'Kcal 479 calories', 'Protein 11g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['olive oil', 'onion chutney', 'potato', 'parsnip', 'carrot', 'sprout', 'red onion', 'sausage', 'bay leaves', 'rosemary sprigs'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'All-the-trimmings traybake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use up your leftovers with this simple, speedy canapeÌ\x81 recipe', 'id': '5516966', 'tags': []}, 'recipe': {'collections': ["New Year's Eve", 'Leftover ham'], 'cooking_time': 300, 'prep_time': 900, 'serves': 12, 'keywords': [], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 3g', 'Kcal 132 calories', 'Protein 6g', 'Salt 0.7g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['butter', 'ham', 'frozen pea', 'chicken stock cube', 'mint leaf', 'double cream'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Minted ham & pea soup shots'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Homemade pub grub always tastes so much better! Salty gammon is perfectly complemented by sweet apple and punchy celeriac mash - 3 of your 5-a-day!', 'id': '6183361', 'tags': []}, 'recipe': {'collections': ['Gammon', 'Apple'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Budget', 'Folate', 'Fibre', 'Vit C', 'Iron', 'Gluten free', '3 of 5 a day', 'Gammon', 'Mash', 'Apple sauce', 'Easy'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 15g', 'Kcal 597 calories', 'Protein 52g', 'Salt 6.6g', 'Saturated fat 13g', 'Fat 32g'], 'ingredients': ['butter', 'leek', 'celeriac', 'Bramley apple', 'cider', 'wholegrain mustard', 'golden caster sugar', 'oil', 'gammon'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Gammon steaks with leek & celeriac mash and apple sauce'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Roast winter vegetables and serve them with a wonderful smoky mayonnaise for a tasty side dish. It's also hearty enough to work as a main', 'id': '6974426', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Christmas trimmings'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Vegetables', 'Mayonnaise', 'Side dish', 'Winter'], 'ratings': 0, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 26g', 'Kcal 561 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 4g', 'Fat 47g'], 'ingredients': ['beetroot', 'carrot', 'Jerusalem artichokes', 'olive oil', 'egg yolk', 'English mustard', 'garlic clove', 'rapeseed oil', 'lemon juice', 'white pepper'], 'courses': ['Side dish', 'Supper', 'Vegetable course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Roasted winter vegetables with smoked mayo'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A rustic, crumbly traybake to enjoy with a cuppa, or with custard for pudding', 'id': '99133', 'tags': []}, 'recipe': {'collections': ['Traybake', 'Mad about May', 'Gooseberry'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 0, 'keywords': ['Butter', 'Caster sugar', 'Flaked almond', 'Flaked almonds', 'Gooseberry tart', 'Cake recipes', 'Tray bake', 'Goosberries', 'Struesel', 'Strudel', 'Fruit cake', 'Fruit pudding', 'Fruit dessert', 'Crumble cake', 'Gooseberry', 'Gooseberries', 'Ground almond', 'Ground almonds', 'Muscovado sugar', 'Self-raising flour'], 'ratings': 91, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 56g', 'Kcal 589 calories', 'Protein 8g', 'Salt 0.78g', 'Saturated fat 17g', 'Fat 38g'], 'ingredients': ['butter', 'self-raising flour', 'ground almond', 'muscovado sugar', 'gooseberry', 'caster sugar', 'flaked almond'], 'courses': ['Dessert', 'Treat', 'Snack', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Gooseberry & almond streusel squares'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Spicy seafood is a really versatile dish for sharing - make sure there's plenty of bread for the juices", 'id': '100702', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Dinner for two', 'Meal for two', 'Fabulous fish', 'Prawn', 'Chilli', 'King prawn'], 'cooking_time': 480, 'prep_time': 900, 'serves': 2, 'keywords': ['Seafood', 'Shelled prawns', 'Shelling prawns', 'Tail-on prawns', 'Pan fried', 'Stir fried', 'Spicy', 'Spiced', 'Romantic', 'Date', 'Starter', 'Main'], 'ratings': 98, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 237 calories', 'Protein 9g', 'Salt 1.6g', 'Saturated fat 8g', 'Fat 22g'], 'ingredients': ['butter', 'olive oil', 'garlic clove', 'red chilli', 'paprika', 'king prawn', 'lemon', 'parsley', 'crusty bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Buttery chilli prawns'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Rainy day? Get the kids in the kitchen and have some fun making this fruity, fun cake', 'id': '95345', 'tags': []}, 'recipe': {'collections': ["Kids' cakes", 'Marshmallow'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 10, 'keywords': ['Kids cooking', 'Holidays', 'Summer holidays', 'School holidays', 'Rainy day', 'Cake', 'Fruit cake', 'Marshmallow', 'Marshmallows', 'Milk', 'Raspberry', 'Raspberries'], 'ratings': 84, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 50g', 'Kcal 386 calories', 'Protein 6g', 'Salt 0.75g', 'Saturated fat 11g', 'Fat 20g'], 'ingredients': ['caster sugar', 'butter', 'egg', 'vanilla extract', 'self-raising flour', 'baking powder', 'milk', 'raspberry', 'marshmallow'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Afternoon tea', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Raspberry ripple cake'}}
{'page': {'article': {'author': 'James Martin', 'description': 'A prepare-ahead salad ideal for weekend entertaining', 'id': '96404', 'tags': []}, 'recipe': {'collections': ['New potato', 'Potato salad', 'Salads for BBQ'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 10, 'keywords': ['Frisée', 'Salad', 'Potatoes', 'James martin', 'Barbecue', 'Barbeque', 'Make ahead'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 34g', 'Kcal 266 calories', 'Protein 6g', 'Salt 0.13g', 'Saturated fat 6g', 'Fat 13g'], 'ingredients': ['new potato', 'frisée', 'chive', 'plain flour', 'caster sugar', 'mustard', 'egg', 'white wine vinegar', 'double cream', 'lemon juice'], 'courses': ['Side dish'], 'cusine': 'English', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'New potato & frisée salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Want freshly baked, homemade mince pies without the hassle of lining tins? Try our easiest ever version', 'id': '98064', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Christmas', 'Mince pies', 'Easy', 'Quick', 'Freezable', 'Festive baking', 'Ravioli mince pies', 'Caster sugar', 'Cinnamon', 'Flour', 'Mincemeat', 'Shortcrust pastry'], 'ratings': 68, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 46g', 'Kcal 327 calories', 'Protein 4g', 'Salt 0.53g', 'Saturated fat 6g', 'Fat 15g'], 'ingredients': ['shortcrust pastry', 'flour', 'mincemeat', 'egg', 'caster sugar', 'cinnamon'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Sugar-dusted mince pie parcels'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Inspired by the Vietnamese dish, Bun xao, this fresh-tasting salad has very little fat but is so satisfying', 'id': '100542', 'tags': []}, 'recipe': {'collections': ['Vietnamese', 'Gluten-free lunch', 'Dairy-free lunch'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 2, 'keywords': ['Vietnamese recipe', 'Salad recipe', 'Low-fat recipe', 'Easy recipe', 'Light recipe', 'Quick recipe', 'Cheap recipe', 'Asian salad', 'Rice noodles', 'Healthy salad', 'Rice noodle', 'Rice noodles', 'Tiger prawn', 'Tiger prawns'], 'ratings': 73, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 117g', 'Kcal 579 calories', 'Protein 27g', 'Salt 1.66g', 'Saturated fat 3g', 'Fat 4g'], 'ingredients': ['garlic clove', 'red chilli', 'caster sugar', 'lime', 'rice noodle', 'tiger prawn', 'cucumber', 'carrot', 'spring onion', 'coriander', 'peanut'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Vietnamese', 'diet_types': ['Dairy-free', 'Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Vietnamese prawn salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Delicious and simple, this striking Mediterranean starter is easier to prepare than you might think', 'id': '95834', 'tags': []}, 'recipe': {'collections': ['Vegetarian starter', 'Globe artichoke', 'Vegan starter', 'Vegan canapé'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Healthy recipes', 'Mediterranean recipes', 'Vegetarian recipes', 'Dinner party recipes', 'Starter recipes', 'Summer recipes', 'Globe artichoke', 'How to cook whole artichokes', 'Globe artichoke', 'Globe artichokes'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 11g', 'Kcal 291 calories', 'Protein 11g', 'Salt 2.28g', 'Saturated fat 3g', 'Fat 23g'], 'ingredients': ['lemon', 'globe artichoke', 'olive oil', 'olive', 'tomato', 'mint', 'parsley'], 'courses': ['Canapes', 'Starter', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Artichokes & herby olive sauce'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Whizzing corn in the blender gives this soup a rich, luxurious texture and thickens it, too', 'id': '95738', 'tags': []}, 'recipe': {'collections': ['Prawn'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Bacon', 'Chowder recipe', 'Seafood recipe', 'Filling recipe', 'Low fat recipe', 'Winter recipe', 'Everyday recipe', 'Seafood chowder', 'Seafood soup', 'Shellfish', 'Bowl food', 'Prawn', 'Prawns', 'Sweetcorn'], 'ratings': 90, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 47g', 'Kcal 338 calories', 'Protein 21g', 'Salt 2.43g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['sweetcorn', 'potato', 'milk', 'sunflower oil', 'spring onion', 'tomato purée', 'paprika', 'vegetable stock', 'prawn', 'bacon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'American', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Prawn chowder with mashed potato'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Pack lots of greens like mint, basil and parsley into this light yogurt dip. It's great for sharing platters served with seasonal, crunchy veg for dipping', 'id': '6549741', 'tags': []}, 'recipe': {'collections': ['Sharing'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Gluten free', 'Vegetarian', 'Dip', 'Salsa verde', 'Yogurt', 'Party', 'veggie dip', 'gluten-free veggie dip'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 136 calories', 'Protein 3g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['flat-leaf parsley', 'basil', 'mint', 'olive oil', 'white wine vinegar', 'Greek yogurt', 'radish'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Leafy salsa verde with yogurt'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A superhealthy way to eat lamb, that counts as 2 of your 5-a-day and is packed with iron and vitamin C', 'id': '96478', 'tags': []}, 'recipe': {'collections': ['Low in salt', 'Lamb', '200 calorie meal', 'Healthy lamb'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 4, 'keywords': ['Bake', 'Courgettes', 'Lamb', 'Supper', 'Super', 'Dinner', 'Diner', 'BBC Good Food June', 'Superhealthy', 'Healthy lamb'], 'ratings': 94, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 8g', 'Kcal 200 calories', 'Protein 16g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['courgette', 'olive oil', 'coriander', 'minced lamb', 'ground cumin', 'cayenne pepper', 'olive oil', 'garlic clove', 'cayenne pepper', 'chopped tomato', 'sugar'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Baked courgettes stuffed with spiced lamb & tomato sauce'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Treat someone special to this elegant meal for two, with gently poached oysters and other delicious seafood', 'id': '102421', 'tags': []}, 'recipe': {'collections': ['Gordon Ramsay', 'Romantic', 'Seafood', 'Scallop', 'Salmon pasta', 'Seafood pasta', 'Prawn pasta', 'Spaghetti'], 'cooking_time': 2400, 'prep_time': 2400, 'serves': 2, 'keywords': ['Gordon Ramsay', 'Seafood recipe', 'Pasta recipe', 'Romantic recipe', 'Impressive recipe', 'Gordon ramsey', 'Shellfish', 'Seafood pasta', 'Creamy fish pasta sauce', 'Oyster', 'Oysters', 'Salmon fillet', 'Salmon fillets', 'Scallop', 'Scallops', 'Spaghetti', 'Tiger prawn', 'Tiger prawns'], 'ratings': 95, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 30g', 'Kcal 1049 calories', 'Protein 63g', 'Salt 3.8g', 'Saturated fat 36g', 'Fat 73g'], 'ingredients': ['oyster', 'salmon fillet', 'scallop', 'tiger prawn', 'fish stock', 'butter', 'shallot', 'white wine', 'whipping cream', 'parsley', 'lemon juice', 'spaghetti', 'olive oil', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Spaghetti with seafood velouté'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This anytime summer salad will be on the table in just 30 minutes', 'id': '98122', 'tags': []}, 'recipe': {'collections': ['Spanish', 'Egg', 'Chorizo', 'Easy summer'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Chorizo', 'Egg', 'Eggs', 'Garlic clove', 'Garlic cloves', 'Green bean', 'Green beans', 'New potato', 'New potatoes', 'Salad', 'Quick', 'Summer', 'Seasonal', 'Easy', 'Bbq', 'Barbeque', 'Barbecue', 'Vinegar'], 'ratings': 96, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 24g', 'Kcal 374 calories', 'Protein 24g', 'Salt 2.3g', 'Saturated fat 7g', 'Fat 21g'], 'ingredients': ['new potato', 'egg', 'green bean', 'chorizo', 'garlic clove', 'vinegar', 'parsley'], 'courses': ['Main course', 'Supper', 'Lunch'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Chorizo & soft-boiled egg salad'}}
{'page': {'article': {'author': 'Sophie Ellis-Bextor', 'description': 'Mix pork and beef mince in this easy spaghetti bolognese that also has a splash of red wine and plenty of garlic for a filling, flavourful family supper', 'id': '6599566', 'tags': []}, 'recipe': {'collections': ['Mince', 'Easy pasta', 'Family pasta', 'Bolognese', 'Spaghetti'], 'cooking_time': 4200, 'prep_time': 600, 'serves': 4, 'keywords': ['Fibre', '1 of 5 a day', 'Bolognese', 'Spaghetti', 'Easy spaghetti', 'Family', 'Pork mince', 'Supper'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 71g', 'Kcal 754 calories', 'Protein 41g', 'Salt 0.5g', 'Saturated fat 11g', 'Fat 30g'], 'ingredients': ['olive oil', 'beef mince', 'pork mince', 'shallots', 'garlic cloves', 'passata', 'tomato purée', 'red wine', 'oregano', 'spaghetti', 'parmesan', 'basil leaves'], 'courses': ['Dinner', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Easy spaghetti Bolognese '}}
{'page': {'article': {'author': 'Vasco Goncalves', 'description': 'Tequila, pink grapefruit and lime juice give this cocktail a real kick. Garnish the rim of your glass with salt and a wedge of grapefruit for extra punch', 'id': '8334881', 'tags': []}, 'recipe': {'collections': ['Tequila cocktail'], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['pina del oro', 'Tequila', 'Cocktail', 'Lime', 'Grapefruit', 'Pink grapefruit', 'tequila blanco'], 'ratings': 0, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 12g', 'Kcal 163 calories', 'Protein 0.3g', 'Salt 0.02g', 'Fat 0.1g'], 'ingredients': ['ice', 'tequila blanco', 'agave syrup', 'lime juice', 'pink grapefruit juice', 'soda water', 'sea salt', 'pink grapefruit'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Tequila paloma'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Perfect for a make-ahead wedding buffet', 'id': '99214', 'tags': []}, 'recipe': {'collections': ['Buffet', 'Roast beef', 'Mustard'], 'cooking_time': 3000, 'prep_time': 1800, 'serves': 20, 'keywords': ['Dijon mustard', 'Beef fillet', 'Beef fillets', 'Beef', 'Beef fillet', 'Meat', 'BBC Good Food', 'Mustard', 'Easter', 'Mother', 'Mothers', "Mother's", 'Buffet', 'Pepper', 'Peppers', 'Prosciutto'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 265 calories', 'Protein 36g', 'Salt 1.39g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['beef fillet', 'pepper', 'vegetable oil', 'Dijon mustard', 'prosciutto'], 'courses': ['Main course', 'Buffet', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Mustard-roasted beef fillet '}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This colourful animal sponge is sure to be the mane event at any party! Perfect for kids, the simple yogurt vanilla sponge has a buttercream and novelty sugar paste icing decoration', 'id': '6546701', 'tags': []}, 'recipe': {'collections': ["Kids' party cake"], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 20, 'keywords': ['CAKE', 'Birthday cake', 'lion', 'Kids', 'Easy cake', 'Vanilla sponge'], 'ratings': 0, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 51g', 'Kcal 399 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['butter', 'milk', 'natural yogurt', 'vanilla paste', 'large egg', 'white caster sugar', 'self-raising flour', 'baking powder', 'unsalted butter', 'icing sugar', 'vanilla paste', 'whole milk', 'raspberry jam', 'cake board', 'food colouring', 'sugar paste', 'spaghetti', 'icing sugar', 'liquorice', 'sprinkles'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Happy lion birthday cake'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Flapjacks use up storecupboard spares and these chewy, oaty, fruity bars topped with chocolate will always go down a storm', 'id': '101992', 'tags': []}, 'recipe': {'collections': ['Cake sale', 'Retro cakes', 'Retro cake', 'Snack', 'Flapjack', 'Family film'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cake sale', 'Cake stall', 'Bake sale', 'Weekend', 'Fete', 'Afternoon tea', 'Jubilee', 'Summertime', 'Street party', 'Flapjacks', 'Oatcakes', 'Chewy bites', 'Rolled oats', 'Granola bars', 'Granola'], 'ratings': 94, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 27g', 'Kcal 208 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['butter', 'self-raising flour', 'caster sugar', 'porridge oat', 'egg', 'glacé cherry', 'dark chocolate'], 'courses': ['Afternoon tea', 'Dessert', 'Snack'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Cherry oat squares with chocolate drizzle'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use leftovers from our Roast pepper & chorizo salad to make this easy pasta dish - see the recipe, below right', 'id': '4426106', 'tags': []}, 'recipe': {'collections': ['Healthy pasta', 'Pesto', 'Healthy Mediterranean', 'Healthy student meal', 'Healthy Italian'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Fibre', 'Vitamin c', '1 of 5-a-day', 'Healthy pasta recipes', 'Midweek meals'], 'ratings': 80, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 84g', 'Kcal 636 calories', 'Protein 22g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 23g'], 'ingredients': ['garlic clove', 'red pepper', 'cayenne pepper', 'almond', 'parmesan', 'olive oil', 'pasta', 'basil leaf'], 'courses': ['Dinner'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Roast pepper pesto with pasta'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Bake this classic Easter simnel cake. Top with 11 balls of marzipan – said to represent 11 of Jesus’s disciples, leaving off Judas – or with spring flowers', 'id': '9019336', 'tags': []}, 'recipe': {'collections': ['Easter', 'Easter cake'], 'cooking_time': 7200, 'prep_time': 1800, 'serves': 12, 'keywords': ['Simnel cake', 'Simnel', 'CAKE', 'Baking', 'Easter', 'Easter baking', 'Marzipan'], 'ratings': 0, 'nutrition_info': ['Added sugar 60g', 'Carbohydrate 77g', 'Kcal 619 calories', 'Protein 10g', 'Salt 0.65g', 'Saturated fat 12g', 'Fat 29g'], 'ingredients': ['mixed dried fruit', 'orange', 'marzipan', 'butter', 'light brown soft sugar', 'egg', 'plain flour', 'almonds', 'baking powder', 'lemon', 'mixed spice', 'vanilla extract', 'glacé cherries', 'apricot jam'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Easter simnel cake'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Break through crisp shortcrust pastry and dig into the fruity filling of this comforting, seasonal pudding for an indulgent weekend treat', 'id': '5147921', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 2400, 'serves': 8, 'keywords': ['1 of 5 a day', 'fruit pie recipe', 'Cherry recipe', 'Family recipes', 'Picnic'], 'ratings': 75, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 85g', 'Kcal 632 calories', 'Protein 7g', 'Salt 0.6g', 'Saturated fat 17g', 'Fat 28g'], 'ingredients': ['cherry', 'cornflour', 'cherry jam', 'white caster sugar', 'vanilla bean paste', 'salted butter', 'crème fraîche', 'salted butter', 'plain flour', 'white caster sugar', 'egg yolk', 'vanilla extract'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Vanilla cherry pie'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "Finger sandwich fillings don't have to be dainty - add some bold flavours to your afternoon tea with these brunch-inspired bites", 'id': '4951176', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Afternoon tea'], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ["Mother's day", 'Mothering sunday', 'Afternoon tea', 'Sandwich', 'Finger sandwiches'], 'ratings': 50, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 12g', 'Kcal 265 calories', 'Protein 5g', 'Salt 0.8g', 'Saturated fat 6g', 'Fat 21g'], 'ingredients': ['egg', 'brioche', 'butter', 'mayonnaise', 'bacon'], 'courses': ['Afternoon tea', 'Buffet', 'Lunch', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Egg & bacon brioche soldiers'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'The combination of pork and pineapple works so well. Try it here with a touch of chipotle for a Mexican feel, served in tortillas, for a casual get-together', 'id': '6631296', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Pineapple'], 'cooking_time': 13200, 'prep_time': 600, 'serves': 4, 'keywords': ['Burritos', 'Pork', 'Slow-cooked pork', 'Pulled pork', 'Pineapple', 'Marinade', 'Pork belly', 'Mexican rice', 'Gluten free', '1 of 5-a-day'], 'ratings': 73, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 18g', 'Kcal 548 calories', 'Protein 41g', 'Salt 0.9g', 'Saturated fat 12g', 'Fat 34g'], 'ingredients': ['pork belly', 'chipotle paste', 'tomato purée', 'soft brown sugar', 'pineapple', 'tortillas', 'rice', 'curtido'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Mexican', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Belly pork & pineapple burritos'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Add tangy texture to your ham and cheese sandwich with our super quick pickle. Perfect for a lunchtime treat', 'id': '6034181', 'tags': []}, 'recipe': {'collections': ['Lunchbox'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Sandwich', 'Easy', 'Lunch', 'bloomer', 'Ham', 'Pickle'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 25g', 'Kcal 527 calories', 'Protein 26g', 'Salt 3.1g', 'Saturated fat 14g', 'Fat 36g'], 'ingredients': ['red onion', 'radish', 'red wine vinegar', 'golden caster sugar', 'mayonnaise', 'Dijon mustard', 'white bread', 'ham', 'parsley', 'cheddar'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Ham, cheese & homemade pickle bloomer'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Got a glut of runner beans, or just fancy a twist on classic English piccalilli? This low-fat preserve is great with ham or in cheese sandwiches ', 'id': '96553', 'tags': []}, 'recipe': {'collections': ['Green bean', 'Runner bean', 'Pickle', 'Mustard'], 'cooking_time': 1500, 'prep_time': 2100, 'serves': 0, 'keywords': ['Green bean', 'Mustard', 'Pickle', 'BBC Good Food magazine July', 'Classic', 'English piccalilli', 'Low fat', 'Sterilise jars', 'Cheese board', 'Ham', 'Sandwiches', 'Sandwich'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 33 calories', 'Protein 1g', 'Salt 0.19g'], 'ingredients': ['onion', 'vinegar', 'runner bean', 'plain flour', 'English mustard', 'ground turmeric', 'salt', 'mustard seed', 'light muscovado sugar', 'golden granulated sugar'], 'courses': ['Condiment'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Green bean & mustard pickle'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These stuffed onions make an excellent vegetarian main course', 'id': '93384', 'tags': []}, 'recipe': {'collections': ['Vegetarian Sunday roast'], 'cooking_time': 1500, 'prep_time': 5400, 'serves': 2, 'keywords': ['Feta cheese', 'Onion', 'Onions', 'Parsley', 'Sundried tomato', 'Sundried tomatoes', 'Thyme', 'Vegetarian', 'BBC Good Food', 'Brian glover', 'Stuffed onions', 'Walnut', 'Walnuts'], 'ratings': 67, 'nutrition_info': ['Carbohydrate 35g', 'Kcal 742 calories', 'Protein 28g', 'Salt 5g', 'Saturated fat 17g', 'Fat 55g'], 'ingredients': ['onion', 'olive oil', 'feta cheese', 'breadcrumb', 'chilli', 'sundried tomato', 'thyme', 'parsley', 'walnut', 'egg'], 'courses': ['Side dish', 'Vegetable course', 'Main course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Feta stuffed roasty onions '}}
{'page': {'article': {'author': 'Valerie Barrett', 'description': 'A fun chocolate birthday cake decorated with buttons, biscuits and marzipan - bound to be a hit with young children', 'id': '101403', 'tags': []}, 'recipe': {'collections': ["Kids' party", "Kids' party cake"], 'cooking_time': 3600, 'prep_time': 3600, 'serves': 25, 'keywords': ['Celebration cake', 'Kids', 'Children', 'Cooking with kids', 'Birthday cake', 'Kids birthday cake', 'Chocolate birthday cake', "Children's birthday cake", "Children's party food", 'Kids party food', 'Family', 'Party', 'Buffet', 'Birthday party', 'Cake decoration', 'Chocolate cake', 'Sweets', 'Fun decoration'], 'ratings': 99, 'nutrition_info': ['Added sugar 47.3g', 'Carbohydrate 57.4g', 'Kcal 527 calories', 'Protein 6.6g', 'Salt 0.7g', 'Saturated fat 18.3g', 'Fat 30.6g'], 'ingredients': ['butter', 'plain chocolate', 'vanilla extract', 'plain flour', 'baking powder', 'bicarbonate of soda', 'brown sugar', 'large egg', 'soured cream', 'butter', 'icing sugar', 'cocoa', 'milk', 'white chocolate', 'milk chocolate', 'Flake', 'marzipan', 'biscuit', 'candle', 'writing icing'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Chocolate owl cake'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Use ready-rolled puff pastry for a fuss-free, midweek masterpiece - fill this pie with pulled ham hock and a creamy, herby sauce', 'id': '5330146', 'tags': []}, 'recipe': {'collections': ['Puff pastry', 'Miriam Nice', 'Savoury pie'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 4, 'keywords': ['Everyday', 'Midweek', 'Weeknight', 'quick pie', 'easy pie', 'Calcium'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 48g', 'Kcal 579 calories', 'Protein 19g', 'Salt 1.7g', 'Saturated fat 18g', 'Fat 34g'], 'ingredients': ['butter', 'onion', 'celery stick', 'plain flour', 'milk', 'ham hock', 'tarragon', 'egg', 'ready-rolled puff pastry', 'peas'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Ham & tarragon pot pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great one-person meal, or easily doubled for a barbecue with friends', 'id': '97699', 'tags': []}, 'recipe': {'collections': ['Lamb chop'], 'cooking_time': 600, 'prep_time': 300, 'serves': 1, 'keywords': ['BBQ', 'Grill', 'Courgette', 'Courgettes', 'Houmous', 'Lamb chop', 'Lamb chops', 'Lemon', 'Lemons', 'Thyme'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 738 calories', 'Protein 55g', 'Salt 0.42g', 'Saturated fat 24g', 'Fat 56g'], 'ingredients': ['lemon', 'olive oil', 'thyme', 'lamb chop', 'courgette', 'hummus'], 'courses': ['Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Sizzled lamb chops & courgettes'}}
{'page': {'article': {'author': 'Good Food', 'description': "The leftovers of this tasty tortilla are perfect for tomorrow's lunch - for the office or the kids' lunchbox ", 'id': '100463', 'tags': []}, 'recipe': {'collections': ['Camping', 'Tapas', 'Omelette', 'Brain-boosting', 'Leftover potato'], 'cooking_time': 0, 'prep_time': 600, 'serves': 8, 'keywords': ['Egg', 'Eggs', 'Potato', 'Potatoes', 'Tapas', 'Spain', 'Make-ahead', 'Lunchbox', 'Fritatta', 'Frittata', 'Brunch', 'Breakfast', 'Tortilla', 'Spanish omelette', 'Omlet'], 'ratings': 75, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 11g', 'Kcal 209 calories', 'Protein 12g', 'Salt 0.46g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['spinach', 'olive oil', 'onion', 'potato', 'egg'], 'courses': ['Side dish', 'Starter', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Brunch', 'Lunch'], 'cusine': 'Spanish', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1188601200'}, 'channel': 'Recipe', 'title': 'Spanish spinach omelette'}}
{'page': {'article': {'author': 'Tonia Buxton', 'description': 'Serve sweet, sticky squares of this cinnamon and almond-filled pastry as a light dessert to end a Greek dinner party or Sunday roast', 'id': '4989456', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 1800, 'serves': 0, 'keywords': ['Greek dessert', 'Greek Easter', 'alternative Easter lunch', 'Greek sweet', 'Filo pastry'], 'ratings': 70, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 34g', 'Kcal 476 calories', 'Protein 9g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 33g'], 'ingredients': ['Greek yogurt', 'golden caster sugar', 'lemon', 'rosewater', 'cinnamon stick', 'olive oil', 'almond', 'golden caster sugar', 'ground cinnamon', 'ground cloves', 'filo pastry', 'rosewater'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'Greek', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Rose baklava'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Copy the latest Korean street food trend with ultra-crisp, double-fried chicken, a quick kimchi slaw and lashings of sticky chilli sauce', 'id': '5097496', 'tags': []}, 'recipe': {'collections': ['Chicken', "Father's Day", 'Street food', 'Korean'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Vit C', 'Vitamin c', '1 of 5 a day', 'KFC', 'the new KFC', 'Street food', 'Korean street food', 'kimchee'], 'ratings': 99, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 38g', 'Kcal 415 calories', 'Protein 19g', 'Salt 1.8g', 'Saturated fat 4g', 'Fat 20g'], 'ingredients': ['skinless boneless chicken thigh', 'ginger', 'cornflour', 'vegetable oil', 'dark brown sugar', 'chilli paste', 'soy sauce', 'garlic clove', 'ginger', 'sesame oil', 'white cabbage', 'mooli', 'spring onion', 'ginger', 'golden caster sugar', 'garlic clove', 'mayonnaise', 'chilli powder', 'Little Gem lettuce', 'burger bun'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Snack', 'Supper', 'Treat'], 'cusine': 'Korean', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Korean fried chicken burgers'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'A lovely combination of sweet carrots, fresh cheese and juicy seeds - interesting enough for a main, starter or side', 'id': '100048', 'tags': []}, 'recipe': {'collections': ['Vegetarian starter', 'Pomegranate', 'Carrot', "Goat's cheese"], 'cooking_time': 3000, 'prep_time': 600, 'serves': 0, 'keywords': ['Salad', 'Side dish', 'Accompaniment', 'Moroccan', 'Soft cheese', 'Salty cheese', 'Sweet and savoury', 'Budget friendly', 'In season', 'Seasonal vegetables', 'Tv chef'], 'ratings': 93, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 20g', 'Kcal 190 calories', 'Protein 8g', 'Salt 0.5g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['carrot', 'olive oil', 'cumin seed', 'orange', 'chickpea', "goat's cheese", 'mint', 'pomegranate', 'flatbread'], 'courses': ['Main course'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Roasted carrots with goat’s cheese & pomegranate'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This great-value family favourite freezes beautifully and is a guaranteed crowd-pleaser', 'id': '97360', 'tags': []}, 'recipe': {'collections': ['Feed-a-crowd', 'Comfort food', 'Slow cooker', 'Freezable family', 'Savoury pie', 'Freezable', 'Cottage pie', 'Slow cooker beef'], 'cooking_time': 6600, 'prep_time': 2100, 'serves': 10, 'keywords': ['Beef mince', 'Potato', 'Potatoes', 'Slow cooking', 'Slow cooker', 'Cottage pie recipe', 'Freezable recipe', "Shepherd's pie", 'Shepherds pie', 'Beef mince recipes', 'Sheperds pie', "Shephard's pie", 'Traditional british recipes', 'Budget', 'Cheap', 'Comfort food recipes', 'Feed-a-crowd recipes', 'Entertaining recipes', 'Family recipes'], 'ratings': 97, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 40g', 'Kcal 600 calories', 'Protein 37g', 'Salt 1.15g', 'Saturated fat 16g', 'Fat 34g'], 'ingredients': ['olive oil', 'beef mince', 'onion', 'carrot', 'celery', 'garlic clove', 'plain flour', 'tomato purée', 'red wine', 'beef stock', 'Worcestershire sauce', 'thyme', 'bay leaf', 'potato', 'milk', 'butter', 'cheddar', 'nutmeg'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Cottage pie'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Chunks of cauliflower are smothered in creamy cheese sauce, scattered with bread and walnuts, then crisped in the oven in this classic side dish', 'id': '4700441', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Christmas side dish', 'Walnut'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 8, 'keywords': ['1 of 5 a day', 'Christmas side dish', 'Vegetarian christmas', 'Sunday lunch side dish', 'vegetarian bakes', 'Gratin'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 12g', 'Kcal 261 calories', 'Protein 12g', 'Salt 0.6g', 'Saturated fat 8g', 'Fat 18g'], 'ingredients': ['cauliflower', 'milk', 'butter', 'bay leaf', 'cornflour', 'mature cheddar', 'white bread', 'walnut'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Cauliflower cheese with walnuts & crumbs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Chef Jeremy Lee uses raspberries from his native Scotland in this sumptuous summer dessert', 'id': '101659', 'tags': []}, 'recipe': {'collections': ['Pavlova'], 'cooking_time': 4200, 'prep_time': 1800, 'serves': 8, 'keywords': ['Almond', 'Almonds', 'Caster sugar', 'Double cream', 'Egg white', 'Egg whites', 'Icing sugar', 'Merang', 'Mering', 'Maringue', 'Pavlova', 'Strawberry pavlova', 'Fruit dessert', 'Nut meringues', 'Meringue nest', 'Raspberry', 'Raspberries', 'Strawberry', 'Strawberries'], 'ratings': 90, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 44g', 'Kcal 581 calories', 'Protein 10g', 'Salt 0.17g', 'Saturated fat 22g', 'Fat 44g'], 'ingredients': ['almond', 'egg white', 'caster sugar', 'raspberry', 'double cream', 'strawberry', 'icing sugar'], 'courses': ['Dessert', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Almond meringue with summer berries'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This tart is luscious and tasty, there’s very little shopping involved and everyone seems to love it', 'id': '102743', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Caramelised', 'Onion', 'Tart', 'Emmental', 'Shortcrust pastry', 'Thyme'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 55g', 'Kcal 730 calories', 'Protein 21g', 'Salt 0.92g', 'Saturated fat 21g', 'Fat 49g'], 'ingredients': ['shortcrust pastry', 'onion', 'olive oil', 'thyme', 'egg', 'milk', 'emmental'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1109635200'}, 'channel': 'Recipe', 'title': 'Caramelised onion tart'}}
{'page': {'article': {'author': 'Good Food', 'description': "Fab, fun easy-to-make birthday cake - decorate with your little ones' favourite treats", 'id': '101465', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 16, 'keywords': ['Smarties', 'Butter', 'Cake', 'Kids cooking', 'Birthday', 'Sweets', 'Fun baking', 'Novelty cake', 'Candle', 'Candles', 'Custard', 'Egg', 'Eggs', 'Golden caster sugar', 'Lemon curd', 'Lemon', 'Lemons', 'Lollipop', 'Lollipops', 'Ready-to-use icing', 'Self-raising flour'], 'ratings': 73, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 49g', 'Kcal 353 calories', 'Protein 4g', 'Salt 0.7g', 'Saturated fat 10g', 'Fat 17g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'self-raising flour', 'custard', 'lemon', 'lemon curd', 'ready-to-use icing', 'lollipop', 'candle', 'Smarties'], 'courses': ['Treat', 'Snack', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Lollipop cake'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Take the classic combination of potato cakes (latkes) and smoked salmon to the next level by adding creamy avocado and poached eggs', 'id': '5739991', 'tags': []}, 'recipe': {'collections': ['Brunch', 'Bank Holiday', 'Avocado', 'Smoked salmon', 'Poached egg'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['latkes', 'Avocado', 'gravadlax recipe', 'Poached egg', 'Easy dinner', 'Folate', 'Fibre', 'Vitamin c', 'Iron', 'Omega-3', '1 of 5-a-day'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 72g', 'Kcal 796 calories', 'Protein 37g', 'Salt 2.6g', 'Saturated fat 7g', 'Fat 38g'], 'ingredients': ['baking potato', 'plain flour', 'egg', 'horseradish', 'chives', 'white pepper', 'white wine vinegar', 'vegetable oil', 'avocado', 'lemon', 'gravadlax'], 'courses': ['Brunch', 'Dinner', 'Lunch', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Horseradish latkes with avocado, gravadlax & poached eggs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Stuff your couscous inside the chicken rather than serving it alongside and the spicy flavours will really get into the meat', 'id': '102372', 'tags': []}, 'recipe': {'collections': ['Spicy chicken', 'Stuffed chicken breast'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken recipes', 'Easy recipes', 'Low fat recipes', 'Mid-week meal recipes', 'Family recipes', 'Couscous', 'Cous cous', 'Morrocan chicken', 'Chicken breast', 'Chicken breasts', 'Couscous', 'Dried apricot', 'Dried apricots', 'Pine nut', 'Pine nuts', 'Spice', 'Spices'], 'ratings': 75, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 14g', 'Kcal 317 calories', 'Protein 41g', 'Salt 0.26g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['couscous', 'spice', 'dried apricot', 'pine nut', 'flat-leaf parsley', 'chicken breast', 'olive oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Moroccan stuffed chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Figs are delicious when in season and this easy recipe gives them a lovely sweet edge. Perfect with a touch of cream.', 'id': '97695', 'tags': []}, 'recipe': {'collections': ['Fig', 'Toffee', 'Fruit pie', 'Christmas pie'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 0, 'keywords': ['Figgy', 'Pastry', 'Puff pastry', 'Toffee', 'Fudge', 'Frozen', 'Freeze', 'Shortcrust pastry', 'Toffee', 'Toffees'], 'ratings': 80, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 52g', 'Kcal 459 calories', 'Protein 7g', 'Salt 0.96g', 'Saturated fat 11g', 'Fat 26g'], 'ingredients': ['shortcrust pastry', 'fig', 'toffee', 'egg', 'golden caster sugar', 'ice cream'], 'courses': ['Treat', 'Snack', 'Dinner'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1162339200'}, 'channel': 'Recipe', 'title': 'Toffee fig pies'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'A good stock to accompany any veal-based meal. Make sure your veal is sourced from humanely reared calves in the UK. ', 'id': '103321', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 600, 'serves': 0, 'keywords': ['Stock', 'Base', 'Veal', 'Bones', 'Soup base', 'Base', 'Gordon ramsey', 'Gordon ramsay', 'Gordon'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['veal', 'onion', 'carrot', 'celery', 'bay leaf', 'thyme', 'parsley', 'peppercorn'], 'courses': ['Condiment', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Veal stock'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'In Portugal this braise would be served with fried potatoes or rice, but it goes just as well with a pillow of buttery mash', 'id': '100610', 'tags': []}, 'recipe': {'collections': ['Cheap cut', 'Eurovision party', 'Braising steak'], 'cooking_time': 8400, 'prep_time': 900, 'serves': 4, 'keywords': ['Portugese recipes', 'Beef recipes', 'Steak recipes', 'Freezable recipes', 'Beef casserole', 'Beef stew', 'Slow cooked beef', 'Slow-cooked recipes', 'Braising steak', 'Braising steaks', 'Paprika'], 'ratings': 70, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 11g', 'Kcal 430 calories', 'Protein 44g', 'Salt 0.46g', 'Saturated fat 8g', 'Fat 23g'], 'ingredients': ['olive oil', 'braising steak', 'red wine vinegar', 'onion', 'garlic clove', 'paprika', 'red wine', 'chopped tomato', 'tomato purée', 'bay leaf', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Portuguese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Portuguese braised steak & onions'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Top shop-bought puff pastry with wilted greens, flavoured with nutmeg and some salty cheese - a great-value supper or lunchbox option', 'id': '97529', 'tags': []}, 'recipe': {'collections': ['Cheap meals for four', "Goat's cheese"], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Tart', 'Open pie', 'Tartlet', 'Veggie', 'Cheap', 'Thrifty', 'Pastry', 'Shop-bought', 'Calcium', 'Folate'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 35g', 'Kcal 633 calories', 'Protein 26g', 'Salt 1.9g', 'Saturated fat 24g', 'Fat 43g'], 'ingredients': ['puff pastry', 'spinach', 'egg', 'milk', "goat's cheese", 'nutmeg'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Spinach & goat’s cheese puff'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Indian cuisine caters for vegetarians well - this healthy basmati rice pot is flavoured with coriander, garam masala and ginger', 'id': '97458', 'tags': []}, 'recipe': {'collections': ['600 calorie meal', 'Hazelnut', 'Healthy Indian'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 4, 'keywords': ['A week of healthy easy dinners', 'Simple', 'Fibre', 'Vitamin c', 'Iron', '1 of 5-a-day', 'Good for you', 'Rice pot', 'Basmati', 'Slow-cooked rice'], 'ratings': 80, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 65g', 'Kcal 563 calories', 'Protein 17g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 26g'], 'ingredients': ['sunflower oil', 'onion', 'garlic clove', 'ginger', 'garam masala', 'basmati rice', 'vegetable stock', 'curry leaf', 'cauliflower', 'curry powder', 'coriander', 'hazelnut', 'natural yogurt'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Roast cauliflower & hazelnut pilaf'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Noodles and tofu make this veggie dish a filling supper, while the chilli and peanuts give lots of flavour', 'id': '99079', 'tags': []}, 'recipe': {'collections': ['Tofu'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Chinese', 'Take-away', 'Asain', 'Noodles', 'Tofu', 'Nuts', 'Cucumber', 'Cucumbers', 'Egg noodle', 'Egg noodles', 'Lime', 'Limes', 'Peanut', 'Peanuts', 'Root ginger', 'Soy sauce'], 'ratings': 60, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 24g', 'Kcal 179 calories', 'Protein 10g', 'Salt 1.8g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['soy sauce', 'root ginger', 'lime', 'tofu', 'egg noodle', 'sunflower oil', 'cucumber', 'peanut', 'red chilli'], 'courses': ['Side dish', 'Main course', 'Snack', 'Dinner', 'Supper'], 'cusine': 'Asian', 'diet_types': ['Vegetarian', 'Low-fat', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Asian-style tofu & cucumber noodles'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A decadent dinner party pudding or family afternoon treat', 'id': '96357', 'tags': []}, 'recipe': {'collections': ['Summer dessert', 'Raspberry', 'Christmas pate and terrine', 'Kids summer'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 8, 'keywords': ['Double cream', 'Egg', 'Eggs', 'Fruit pudding', 'Raspberry pudding', 'Merringue and fruit pudding', 'Creamy fruit dessert', 'Summer fruit pudding', 'Golden caster sugar', 'Meringue', 'Meringues', 'Raspberry', 'Raspberries'], 'ratings': 90, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 19g', 'Kcal 284 calories', 'Protein 4g', 'Salt 0.11g', 'Saturated fat 11g', 'Fat 22g'], 'ingredients': ['raspberry', 'egg', 'golden caster sugar', 'double cream', 'meringue'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Crunchy raspberry ripple terrine'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'A gooey prepare-ahead dessert that's perfect for entertaining - it's all a matter of timing...', 'id': '101022', 'tags': []}, 'recipe': {'collections': ['Chocolate', 'Aphrodisiac', 'Food to get you in the mood', 'Chocolate baking', 'Dark chocolate', "Valentine's chocolate", 'Sponge pudding', "Valentine's Day dessert"], 'cooking_time': 900, 'prep_time': 2700, 'serves': 8, 'keywords': ['Chocolate fondants', 'Chocolate puddings', 'Warm chocolate pudding', 'Molten', 'Melting middle cakes', 'Oozey chocolate puds', 'Ramsey', 'Ramsay', 'Pudding', 'Fondant', 'Ooze', 'Oozy', 'Cocoa powder', 'Dark chocolate', 'Vanilla'], 'ratings': 98, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 52g', 'Kcal 581 calories', 'Protein 9g', 'Salt 0.55g', 'Saturated fat 21g', 'Fat 40g'], 'ingredients': ['butter', 'cocoa powder', 'dark chocolate', 'butter', 'golden caster sugar', 'egg', 'plain flour', 'vanilla'], 'courses': [], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Chocolate fondant'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Upgrade this classic barbecue side dish by brushing with a spicy, creamy sauce and adding crumbled cheese and fresh herbs', 'id': '5304546', 'tags': []}, 'recipe': {'collections': ['Healthy barbecue'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['1 of 5 a day', 'Side dish', 'Easy side dish', 'Barbecue', 'BBQ', 'Sweetcorn', 'Sweet corn', 'Corn on the cob'], 'ratings': 60, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 28g', 'Kcal 303 calories', 'Protein 9g', 'Salt 0.7g', 'Saturated fat 4g', 'Fat 16g'], 'ingredients': ['corn cob', 'mayonnaise', 'chilli flakes', 'feta', 'coriander', 'lime'], 'courses': ['Side dish'], 'cusine': 'Greek', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Grilled corn with chilli mayonnaise, coriander & feta'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "Gordon Ramsay's step-by-step guide to creating elegant prepare-ahead tartlets", 'id': '95699', 'tags': []}, 'recipe': {'collections': ['Egg', 'Poached egg', 'Smoked haddock'], 'cooking_time': 3600, 'prep_time': 2400, 'serves': 4, 'keywords': ['Gordon Ramsey', 'Masterclass', 'Dinner party ideas', 'Step-by-step', 'Step by step recipes', 'Fish recipes', 'Formal recipes', 'Gordon Ramsay', 'Quiche', 'Tarts', 'Savoury tart', 'Gruyère', 'Baby spinach', 'Haddock', 'Shortcrust pastry'], 'ratings': 95, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 60g', 'Kcal 1048 calories', 'Protein 48g', 'Salt 3.54g', 'Saturated fat 39g', 'Fat 70g'], 'ingredients': ['shortcrust pastry', 'haddock', 'milk', 'egg yolk', 'English mustard', 'butter', 'plain flour', 'gruyère', 'egg', 'butter', 'chive', 'baby spinach', 'olive oil'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Smoked haddock tartlets with poached eggs & chives'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'A take on a whisky sour cocktail, try this Punjabi sour which features traditional Indian spirit Ceylon arrack, with lemon juice, egg white, vanilla and cinnamon', 'id': '6594981', 'tags': []}, 'recipe': {'collections': ['Easy cocktail', 'Whisky cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['punjabi sour', 'Cocktail', 'whisky sour', 'ceylon arrack', 'Lemon', 'Egg', 'Vanilla', 'indian cocktail', 'arrack', 'Summer cocktail'], 'ratings': 0, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 41g', 'Kcal 289 calories', 'Protein 4g', 'Salt 0.15g'], 'ingredients': ['Ceylon arrack', 'lemon juice', 'vanilla syrup', 'egg white', 'ice', 'cinnamon'], 'courses': ['Cocktails'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Punjabi sour'}}
{'page': {'article': {'author': 'James Martin', 'description': 'This generous dish of melt-in-the-mouth lamb feels extravagant, but is an inexpensive way to feed a crowd ', 'id': '100669', 'tags': []}, 'recipe': {'collections': ['Lamb', 'Festive main course', 'Anchovy', 'Roast lamb', 'Lamb shoulder'], 'cooking_time': 14400, 'prep_time': 600, 'serves': 0, 'keywords': ['James Martin', 'Cheap cuts', 'Sunday lunch', 'Shoulder of lamb', 'Roasr lamb', 'Entertaining', 'Dinner party', 'Roast lamb', 'Garlic clove', 'Garlic cloves', 'Lamb', 'Rosemary'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 5g', 'Kcal 535 calories', 'Protein 37g', 'Salt 0.67g', 'Saturated fat 19g', 'Fat 41g'], 'ingredients': ['rosemary', 'garlic clove', 'caper', 'anchovy', 'olive oil', 'lemon', 'lamb', 'red onion', 'white wine'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Slow-roast shoulder of lamb with anchovy & rosemary'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A drizzle of truffle oil turns mushrooms on toast into an elegant starter, says associate food editor Barney Desmazery', 'id': '100360', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Broad bean', 'Broad beans', 'Herb', 'Herbs', 'Mushroom', 'Salad', 'Truffle oil', 'Summer', 'Dinner party', 'Shiitake mushroom', 'Shiitake mushrooms', 'Sourdough bread', 'Truffle oil'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 18g', 'Kcal 343 calories', 'Protein 14g', 'Salt 0.53g', 'Saturated fat 4g', 'Fat 24g'], 'ingredients': ['white wine vinegar', 'egg', 'olive oil', 'sourdough bread', 'garlic clove', 'shiitake mushroom', 'broad bean', 'lemon', 'herb', 'truffle oil'], 'courses': ['Starter', 'Snack', 'Dinner', 'Supper'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Summery mushroom & truffled herb salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Crunchy Italian amaretti biscuits and almond liqueur are the key in this baked creamy pudding', 'id': '250391', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Easter', 'Boozy bake', 'Italian dessert', 'Baked cheesecake'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 0, 'keywords': ['Make ahead dessert', 'Almond', 'Almond liqueur', 'Baked cheesecake', 'Vanilla cheesecake', 'Disaronno'], 'ratings': 91, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 42g', 'Kcal 654 calories', 'Protein 7g', 'Salt 1g', 'Saturated fat 30g', 'Fat 49g'], 'ingredients': ['sultana', 'Disaronno', 'butter', 'digestive biscuit', 'amaretti biscuit', 'cream cheese', 'egg', 'soured cream', 'self-raising flour', 'vanilla extract', 'golden caster sugar', 'icing sugar', 'amaretti biscuit'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Amaretti & sultana cheesecake'}}
{'page': {'article': {'author': 'Good Food', 'description': "A rich Asian dish of noodles or rice that's ready in 20 minutes - a wholesome midweek family supper", 'id': '96775', 'tags': []}, 'recipe': {'collections': ['Chinese', 'Cheap and healthy', 'Stir-fry', 'Pork fillet', 'Green bean'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Asian', 'Pork noodles', 'China', 'Quick dinner', 'Takeaway', 'Everyday food', 'Make it tonight', 'Budget', 'Cheap', 'Family cooking', 'Mid-week supper', 'Sticky sauce'], 'ratings': 95, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 7g', 'Kcal 233 calories', 'Protein 24g', 'Salt 2.42g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['lime juice', 'chilli sauce', 'oyster sauce', 'soy sauce', 'vegetable oil', 'pork', 'garlic clove', 'red onion', 'green bean', 'noodle'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Pork, green bean & oyster stir-fry'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'These savoury scones are perfect with potted fish. Make early in the day then warm before serving, for the best results', 'id': '93514', 'tags': []}, 'recipe': {'collections': ['Scone', 'Cheap baking', 'Baby shower'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Bread', 'Roll', 'Butter', 'Buttermilk', 'Self-raising flour'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 17g', 'Kcal 118 calories', 'Protein 3g', 'Salt 0.56g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['self-raising flour', 'bicarbonate of soda', 'salt', 'butter', 'buttermilk'], 'courses': ['Side dish', 'Brunch', 'Buffet', 'Lunch'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Buttermilk scones'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Perk up some pork steaks with this yummy Swiss-style recipe', 'id': '99016', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Cheese', 'Emmenthal', 'Gruyère', 'Breadcrumbs', 'Egg', 'Eggs', 'Pork steak', 'Pork steaks', 'White bread'], 'ratings': 65, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 19g', 'Kcal 427 calories', 'Protein 46g', 'Salt 1.03g', 'Fat 19g'], 'ingredients': ['white bread', 'gruyère', 'pork steak', 'egg', 'olive oil'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Swedish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Swiss cheese schnitzel'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Tuna pizza in ten minutes - just buy the base, top, bake and eat', 'id': '102725', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Basil', 'Caper', 'Capers', 'Garlic clove', 'Garlic cloves', 'Pizza base', 'Pizza bases', 'Pizza', 'BBC Good Food', 'Italian', 'Pie', 'Base', 'Bought', 'Tomato purée', 'Tomato', 'Tomatoes', 'Tuna'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 38g', 'Kcal 322 calories', 'Protein 25g', 'Salt 2.65g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['pizza base', 'tomato purée', 'garlic clove', 'olive', 'tomato', 'olive oil', 'caper', 'tuna', 'basil'], 'courses': ['Main course', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Ten-minute tuna pizza '}}
{'page': {'article': {'author': 'Good Food', 'description': "If you like a sweet chocolate filling for your pancake you'll love this indulgent fondant cake with deep, rich sauce", 'id': '96970', 'tags': []}, 'recipe': {'collections': ['Pancake'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 8, 'keywords': ['Blanched almond', 'Blanched almonds', 'Dark chocolate', 'Dark rum', 'Double cream', 'Muscovado sugar', 'Pancake', 'Pancakes', 'Pancakes', 'Chocolate', 'Indulgent', 'Shrove Tuesday', 'Pancake day', 'Pancake recipe', 'Crepes', 'Pan cakes', 'Pancake gateau', 'Sea salt', 'Sunflower oil'], 'ratings': 68, 'nutrition_info': ['Added sugar 56g', 'Carbohydrate 75g', 'Kcal 775 calories', 'Protein 13g', 'Salt 0.51g', 'Saturated fat 23g', 'Fat 48g'], 'ingredients': ['pancake', 'sunflower oil', 'caster sugar', 'blanched almond', 'sea salt', 'dark chocolate', 'unsalted butter', 'whole milk', 'double cream', 'dark rum', 'muscovado sugar', 'cream'], 'courses': ['Dessert'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Chocolate praline pancake cake'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This spectacular Christmas showstopper is covered in crunchy Maltesers and makes for an enticing alternative pudding to end your festive feast', 'id': '5487706', 'tags': []}, 'recipe': {'collections': ['Festive dessert', 'Make-ahead Christmas'], 'cooking_time': 0, 'prep_time': 4500, 'serves': 12, 'keywords': ['Christmas', 'Festive', 'Xmas', 'Alternative christmas pudding', 'Christmas dessert', 'Festive dessert', 'Dinner party dessert', 'Frozen dessert', 'Make ahead dessert'], 'ratings': 96, 'nutrition_info': ['Added sugar 46g', 'Carbohydrate 64g', 'Kcal 648 calories', 'Protein 8g', 'Salt 0.6g', 'Saturated fat 23g', 'Fat 39g'], 'ingredients': ['digestive biscuit', 'butter', 'caramel', 'ice cream', 'ice cream', 'Maltesers', 'double cream', 'dark chocolate', 'holly', 'icing sugar'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Millionaire’s ice cream bombe'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Treat yourself to a dessert mash-up in the form of our lemon drizzle flapjacks. This simple traybake is perfect for slicing and sharing with friends', 'id': '7542821', 'tags': []}, 'recipe': {'collections': ['Big match', 'Traybake', 'Sharing', 'Royal wedding party', 'Flapjack'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Baking', 'Lemon drizzle', 'Flapjack', 'Afternoon tea', 'Dessert', 'Treat', 'Vegetarian'], 'ratings': 93, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 66g', 'Kcal 473 calories', 'Protein 4g', 'Salt 0.5g', 'Saturated fat 11g', 'Fat 21g'], 'ingredients': ['butter', 'soft brown sugar', 'golden syrup', 'porridge oats', 'lemon curd', 'icing sugar', 'lemon'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Lemon drizzle flapjacks'}}
{'page': {'article': {'author': 'Good Food', 'description': "Tuck into an authentic homemade lamb curry that's on the table in just 35 minutes", 'id': '101939', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Cheap', 'Budget', 'Curry', 'Indian', 'Quick', 'Fast', 'Easy', 'Lamb curry', 'Everyday', 'Family', 'Spicy', 'Quick curry', 'Cherry tomato', 'Cherry tomatoes', 'Lamb', 'Pea', 'Peas', 'Red onion', 'Red onions'], 'ratings': 90, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 53g', 'Kcal 520 calories', 'Protein 32g', 'Salt 0.94g', 'Saturated fat 9g', 'Fat 22g'], 'ingredients': ['curry paste', 'onion', 'garlic clove', 'lamb', 'pea', 'coriander', 'basmati rice', 'red onion', 'cherry tomato'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Curried lamb & peas with tomato & onion salad'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Make the most of damsons in the summer with this sweet and fruity damson jam. Serve with crusty bread, or try as a filling in your favourites cakes and bakes', 'id': '8362601', 'tags': []}, 'recipe': {'collections': ['Jam', 'Damson'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 0, 'keywords': ['Damson', 'Jam', 'Seasonal', 'Seasonal fruit', 'Homemade jam', 'Summer fruit'], 'ratings': 0, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 40 calories'], 'ingredients': ['damson', 'golden granulated sugar', 'butter'], 'courses': ['Condiment', 'Side dish', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Damson jam'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A traditional way to use up marrows, or courgettes, that have grown too big for their boots', 'id': '97274', 'tags': []}, 'recipe': {'collections': ['Seasonal September', 'Jam', 'Marrow'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 0, 'keywords': ['Jam', 'Chutney', 'Preserve', 'Condiment', 'Zucchini', 'Courgette', 'Courgettes', 'Root ginger'], 'ratings': 80, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 27g', 'Kcal 102 calories'], 'ingredients': ['lemon', 'marrow', 'jam', 'root ginger'], 'courses': ['Condiment'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Marrow & ginger jam'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'A Spanish-inspired, cinnamon-spiked rice pudding enriched with double cream and served with boozy strawberries', 'id': '5849266', 'tags': []}, 'recipe': {'collections': ['Strawberry', 'Rice', 'Red berry', 'Rice pudding', 'Diana Henry'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 6, 'keywords': ['Rice pudding', 'arroz con leche', 'Strawberry', 'Sherry', 'Dessert', 'Easy dessert'], 'ratings': 0, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 61g', 'Kcal 391 calories', 'Protein 8g', 'Salt 0.2g', 'Saturated fat 7g', 'Fat 11g'], 'ingredients': ['milk', 'golden caster sugar', 'orange', 'lemon', 'cinnamon stick', 'rice', 'lemon juice', 'double cream', 'strawberry', 'golden caster sugar', 'orange juice', 'orange', 'sherry'], 'courses': ['Dessert'], 'cusine': 'Spanish', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Arroz con leche with strawberries in sherry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Finish off a beautifully laid table with these simple, mint-iced cookies - they're fun to make with the kids!', 'id': '96765', 'tags': []}, 'recipe': {'collections': ['Christmas for kids', 'Decoration', 'Christmas biscuit', "Kids' baking", 'Christmas cracker and biscuit', 'Kids cookies'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 0, 'keywords': ['Cookies', 'Table decoration', 'Table adornment', 'Christmas day', 'Cooking with kids', 'Childrens cooking', 'Kids kitchen', 'Entertaining'], 'ratings': 100, 'nutrition_info': ['Added sugar 97g', 'Carbohydrate 119g', 'Kcal 652 calories', 'Protein 4g', 'Salt 0.7g', 'Saturated fat 8g', 'Fat 17g'], 'ingredients': ['icing sugar', 'peppermint', 'cookie', 'sprinkle'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Edible name place biscuits'}}
{'page': {'article': {'author': 'Ren Behan', 'description': 'This traditional spiced cake is served with a cinnamon whipped cream and a dusting of icing sugar', 'id': '3837501', 'tags': []}, 'recipe': {'collections': ['European baking', 'Apple cake'], 'cooking_time': 3600, 'prep_time': 2100, 'serves': 12, 'keywords': ['1 of 5-a-day', 'Fruit cake', 'Apple tart', 'Apple cake', 'Ren Behan', 'polish cake'], 'ratings': 89, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 60g', 'Kcal 398 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['lemon', 'apple', 'brown sugar', 'ground cinnamon', 'plain flour', 'baking powder', 'unsalted butter', 'golden caster sugar', 'egg yolk', 'natural yogurt', 'lemon zest', 'vanilla extract', 'icing sugar', 'whipping cream', 'cinnamon'], 'courses': ['Dessert'], 'cusine': 'Eastern European', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Polish apple cake (Szarlotka)'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Flavour pork mince with fennel, chilli and oregano and serve in ciabatta buns with mascarpone cheese and a tomato and olive dressing', 'id': '4288911', 'tags': []}, 'recipe': {'collections': ['Italian'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['1 of 5-a-day', 'pork and fennel', 'Barbecue recipes', 'Al fresco entertaining'], 'ratings': 60, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 48g', 'Kcal 555 calories', 'Protein 35g', 'Salt 1.6g', 'Saturated fat 10g', 'Fat 26g'], 'ingredients': ['pork mince', 'fennel seed', 'chilli flakes', 'oregano', 'olive oil', 'tomato', 'black olive', 'balsamic vinegar', 'ciabatta', 'mascarpone', 'baby spinach'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Italian pork burger with fresh tomato salsa'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Five minutes on the hob, 15 minutes in the oven, this tasty fish dish is one-pot cooking at its best', 'id': '93329', 'tags': []}, 'recipe': {'collections': ['One-pot', 'Paleo'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Black olive', 'Black olives', 'Cod', 'One-pot fish', 'Black olives', 'Torode', 'Hoki', 'Parsley', 'Onion', 'Tomato', 'Tomatoes', 'Tomato', 'Tomatoes'], 'ratings': 81, 'nutrition_info': ['Carbohydrate 7g', 'Kcal 223 calories', 'Protein 34g', 'Salt 3.05g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['black olive', 'onion', 'tomato', 'cod', 'parsley', 'lemon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1086044400'}, 'channel': 'Recipe', 'title': 'One-pot fish with black olives & tomatoes'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Take your afternoon tea to the next level with a batch of these bright berry eclairs, with fruity jam, a delicately spiced crème pâtissière and pretty pink fondant icing glaze', 'id': '5792471', 'tags': []}, 'recipe': {'collections': ['Red berry', 'Eclair'], 'cooking_time': 3000, 'prep_time': 6300, 'serves': 0, 'keywords': ['Eclairs', 'eclair filling', 'Cream', 'Raspberry', 'Cardamom', 'raspberry cream'], 'ratings': 0, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 50g', 'Kcal 454 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 15g', 'Fat 26g'], 'ingredients': ['1 quantity eclairs and crème pâtissière recipe - see link in method', 'raspberry', 'fondant icing sugar', 'raspberry jam', 'double cream', 'icing sugar', 'cardamom pod', 'freeze-dried raspberry'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'French', 'diet_types': ['Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Raspberry & cardamom eclairs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Pop rich chocolate sweets rolled in nuts and cocoa in an empty egg box for an extra-special finish', 'id': '103228', 'tags': []}, 'recipe': {'collections': ['School holiday', 'Christmas sweets', 'Christmas chocolate', 'Easter for kids', 'Easter dessert', 'Easter chocolate', 'Chocolate truffle'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 0, 'keywords': ['Dark chocolate', 'Kids cooking', 'Cooking with kids', 'Children', 'Kids kitchen', 'Family', 'Weekend', 'Get cracking', 'Easter fun', 'Projects', 'Projects for kids', 'Children cooking', 'Gift', 'Present', 'Party', 'Hamper', 'Homemade', 'Mothers day'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 183 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 8g', 'Fat 15g'], 'ingredients': ['double cream', 'dark chocolate', 'milk chocolate', 'cocoa powder', 'hazelnut', 'paper', 'egg', 'ribbon'], 'courses': ['Dessert'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Chocolate truffle egg box'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make this dish a meal in a pan by stirring through some chickpeas or butter beans for the final five minutes', 'id': '95961', 'tags': []}, 'recipe': {'collections': ['Barbecue or oven'], 'cooking_time': 2100, 'prep_time': 300, 'serves': 4, 'keywords': ['Sausage recipes', 'Everyday recipes', 'Easy recipes', 'Sticky sausage recipes', 'Comforting recipes', 'Quick recipes', 'Cherry tomato', 'Cherry tomatoes', 'Red onion', 'Red onions', 'Red pepper', 'Red peppers', 'Sausage', 'Sausages'], 'ratings': 96, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 25g', 'Kcal 412 calories', 'Protein 18g', 'Salt 1.48g', 'Saturated fat 8g', 'Fat 28g'], 'ingredients': ['red onion', 'red pepper', 'olive oil', 'balsamic vinegar', 'sausage', 'cherry tomato', 'thyme', 'clear honey'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Balsamic roasted sausages with red veg '}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'This creamy coconut cocktail, with vanilla vodka and warming nutmeg, is a perfect Christmas party tipple - serve in mini milk bottles with a chocolate wafer straw', 'id': '5444951', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Coconut milk'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Christmas', 'Christmas cocktail', 'Christmas drink', 'Christmas party', 'Vodka cocktail', 'coconut cocktail'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 311 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 15g', 'Fat 17g'], 'ingredients': ['vodka', 'coconut cream', 'crème de cacao', 'nutmeg', 'wafer'], 'courses': ['Cocktails', 'Drink'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Coconut & vanilla milk bottle cocktail'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use lean cuts of pork in this low fat one-pot, which is packed with goodness and counts as two of your five-a-day', 'id': '103194', 'tags': []}, 'recipe': {'collections': ['Pork loin', 'Pork steak', 'Healthy pork'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 4, 'keywords': ['High in fibre', 'Good source of folic acid & vitamin C', 'Counts as 2 of 5-a-day', 'Fennel', 'Oven cooked', 'One pot cooking', 'Diet', 'Dieting', 'Diet food', '5-a-day', 'Meaty', 'White meat', 'Aniseed', 'Vit C', 'Five a day', 'Fibre', 'Folic acid', 'Healthy', 'Good for you', 'Fennel bulb', 'Fennel bulbs', 'Fennel seed', 'Fennel seeds', 'Pork loin steak', 'Pork loin steaks'], 'ratings': 84, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 40g', 'Kcal 407 calories', 'Protein 40g', 'Salt 0.33g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['fennel seed', 'olive oil', 'pork loin steak', 'onion', 'garlic clove', 'new potato', 'fennel bulb', 'lemon', 'broccoli'], 'courses': ['Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Baked fennel pork with lemony potatoes & onions'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A yummy treat on a hot day, get the kids to help make these yogurt-based lollies', 'id': '97909', 'tags': []}, 'recipe': {'collections': ['Raspberry', 'Ice lolly', 'Kids ice lollies', 'Kids summer'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 8, 'keywords': ['Ice lollies', 'Lolly', 'Ice-cream', 'Ice cream', 'Kids', 'Summer', 'Summery', 'Icing sugar', 'Raspberry', 'Raspberries'], 'ratings': 80, 'nutrition_info': [], 'ingredients': ['raspberry', 'icing sugar', 'Greek-style yogurt'], 'courses': ['Dessert', 'Treat', 'Snack', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Raspberry coconut ices'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Have a garden glut of fruit? Turn your bounty into a pretty pink pud with crunchy almond topping and serve warm with vanilla ice cream', 'id': '334796', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['2 of 5-a-day', 'Vitamin c', 'Garden glut', 'Homegrown', 'Wimbledon', 'High summer', 'Strawberry recipes', 'Rhubarb recipes'], 'ratings': 95, 'nutrition_info': ['Added sugar 55g', 'Carbohydrate 85g', 'Kcal 667 calories', 'Protein 9g', 'Salt 0.4g', 'Saturated fat 14g', 'Fat 32g'], 'ingredients': ['plain flour', 'ground almond', 'golden caster sugar', 'butter', 'flaked almond', 'golden caster sugar', 'cornflour', 'strawberry', 'rhubarb', 'ice cream'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Strawberry & rhubarb crumble'}}
{'page': {'article': {'author': 'Good Food', 'description': 'As an alternative to a classic comforting mash, try roasting sweet potatoes and crushing with spicy smoked chilli paste', 'id': '98229', 'tags': []}, 'recipe': {'collections': ['Low-GI dinner', 'Mash', 'Sweet potato mash'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 4, 'keywords': ['Simple sides', 'Mashed potato', 'Mash potato', 'Fibre', 'Vitamin c', '2 of 5-a-day', 'In season', 'Creamy mash', 'Accompaniment', 'Fibre', 'Vitamin c', 'Five a day'], 'ratings': 97, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 51g', 'Kcal 330 calories', 'Protein 4g', 'Salt 0.5g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['sweet potato', 'chipotle paste', 'soured cream', 'butter'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Sweet potato & chipotle mash'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The hummus potatoes are the perfect addition to flavoursome spring lamb in this recipe', 'id': '98453', 'tags': []}, 'recipe': {'collections': ['Hummus', 'New potato', 'Leg of lamb'], 'cooking_time': 1080, 'prep_time': 120, 'serves': 2, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Green olive', 'Green olives', 'Houmous', 'Lamb', 'Lamb steaks', 'New potato', 'New potatoes', 'Hummus'], 'ratings': 88, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 43g', 'Kcal 552 calories', 'Protein 46g', 'Salt 1.7g', 'Saturated fat 7g', 'Fat 23g'], 'ingredients': ['new potato', 'lamb', 'olive oil', 'cherry tomato', 'hummus', 'green olive', 'flat-leaf parsley'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Greek', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Lamb steaks with hummus new potatoes'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Fancy a cross between a traditional roasted ham and pulled pork? Use pineapple, treacle and ginger marinade as a tropical glaze', 'id': '100332', 'tags': []}, 'recipe': {'collections': ['Party food', 'Gammon', 'Christmas ham', 'Festive main course', 'Christmas Eve'], 'cooking_time': 16200, 'prep_time': 2700, 'serves': 10, 'keywords': ['Christmas ham', 'Baked ham', 'Boiled gammon', 'Bring a dish', 'Homemade ham', 'Homemade gammon', 'Pulled pork', 'Glaze', 'Marinade', 'Bring a dish', 'NYE', 'New years eve'], 'ratings': 84, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 15g', 'Kcal 593 calories', 'Protein 61g', 'Salt 8.3g', 'Saturated fat 11g', 'Fat 32g'], 'ingredients': ['gammon', 'pineapple', 'allspice', 'black treacle', 'ginger', 'tomato ketchup', 'sweet chilli sauce', 'clear honey'], 'courses': ['Main course', 'Buffet'], 'cusine': 'Caribbean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Slow-baked sticky gammon'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'This red wine sauce from Gordon Ramsay makes the perfect accompaniment to a Christmas goose', 'id': '101489', 'tags': []}, 'recipe': {'collections': ['Christmas gravy', 'Christmas dinner'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Chicken stock', 'Date', 'Dates', 'Gravy', 'Sauce', 'Jus', 'Gordon ramsay', 'Gordon ramsey', 'Gordon'], 'ratings': 82, 'nutrition_info': [], 'ingredients': ['chicken stock', 'red wine', 'port', 'balsamic vinegar', 'date'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Date & red wine sauce '}}
{'page': {'article': {'author': 'Good Food', 'description': 'This speedy, simple soup has maximum flavour with minimum ingredients', 'id': '96235', 'tags': []}, 'recipe': {'collections': ['Quick'], 'cooking_time': 300, 'prep_time': 600, 'serves': 1, 'keywords': ['Soup recipes', 'Prawn recipes', 'Asian recipe', 'Low fat recipes', 'Everyday recipes', 'Midweek recipes', 'Asian broth', 'Spicy noodle soup', 'Serves one', 'Meal for one', 'Bowl food', 'Prawn', 'Prawns', 'Rice noodle', 'Rice noodles', 'Vegetable stock'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 30g', 'Kcal 256 calories', 'Protein 31g', 'Salt 3.33g', 'Fat 3g'], 'ingredients': ['rice noodle', 'vegetable stock', 'fish sauce', 'lime', 'star anise', 'sugar', 'prawn', 'coriander', 'red chilli'], 'courses': ['Soup course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Quick prawn noodle soup'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Lamb neck is a hugely underused cut, topped with sliced, seasonal root veg, this winter staple is ideal for a budget-conscious family meal or dinner party main', 'id': '5609411', 'tags': []}, 'recipe': {'collections': ['Turnip', 'Tom Kerridge'], 'cooking_time': 14400, 'prep_time': 1800, 'serves': 6, 'keywords': ['Hotpot', 'Lamb recipe', 'Turnip', 'Celeriac', 'winter hotpot', 'easy hotpot recipe', 'Fibre', '2 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 15g', 'Kcal 618 calories', 'Protein 42g', 'Salt 4.1g', 'Saturated fat 16g', 'Fat 41g'], 'ingredients': ['vegetable oil', 'lamb neck', 'shallots', 'plain flour', 'garlic bulb', 'lamb', 'sausage', 'turnip', 'celeriac', 'mashed potato', 'clove', 'anise', 'rosemary', 'garlic cloves', 'Dijon mustard'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Lamb, turnip & celeriac hotpot'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "If you like the subtle spicing and smokiness of the traditional brunch dish, you'll love the flavours of this mash-topped pie", 'id': '4095461', 'tags': []}, 'recipe': {'collections': ['Haddock', 'Smoked haddock', 'Kedgeree'], 'cooking_time': 4500, 'prep_time': 1800, 'serves': 6, 'keywords': ['Pollock', 'Pollack', 'Calcium', 'Fibre', '1 of 5-a-day', 'spicy fish recipe', 'Fish pie', 'Family recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 62g', 'Kcal 626 calories', 'Protein 37g', 'Salt 1.7g', 'Saturated fat 16g', 'Fat 27g'], 'ingredients': ['quail egg', 'coconut milk', 'whole milk', 'coriander', 'parsley', 'smoked haddock', 'fish', 'butter', 'onion', 'plain flour', 'lemon', 'pea', 'potato', 'turmeric', 'butter', 'curry powder', 'milk'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Kedgeree fish pie'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Upgrade the ultimate comfort food, adding deliciously complementary toppings like chunky butternut squash, fried sage leaves and a scattering of hazelnuts', 'id': '6200946', 'tags': []}, 'recipe': {'collections': ['Bowl food'], 'cooking_time': 2700, 'prep_time': 1800, 'serves': 4, 'keywords': ['Vit C', '2 of 5 a day', 'Risotto', 'Butternut squash', 'Comfort food'], 'ratings': 0, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 73g', 'Kcal 619 calories', 'Protein 20g', 'Salt 1.1g', 'Saturated fat 11g', 'Fat 24g'], 'ingredients': ['butternut squash', 'olive oil', 'nutmeg', 'chicken stock', 'butter', 'onion', 'garlic', 'arborio rice', 'white wine', 'parmesan', 'oil', 'sage leaves', 'hazelnut', 'sesame snaps', 'parmesan', 'balsamic glaze', 'pumpkin seeds'], 'courses': ['Dinner', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Risotto bowl'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Gooseberries are often overlooked, but it’s just a matter of knowing how to cook them and how to dress them up', 'id': '94584', 'tags': []}, 'recipe': {'collections': ['Gooseberry'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Crème fraîche', 'Elderflower cordial', 'Fairy cakes', 'Buns', 'Cakes', 'Gooseberry', 'Cake', 'Gooseberry', 'Gooseberries', 'Natural yogurt'], 'ratings': 92, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 43g', 'Kcal 370 calories', 'Protein 5g', 'Salt 0.61g', 'Saturated fat 13g', 'Fat 21g'], 'ingredients': ['self-raising flour', 'baking powder', 'golden caster sugar', 'egg', 'natural yogurt', 'elderflower cordial', 'butter', 'gooseberry', 'golden caster sugar', 'elderflower cordial', 'crème fraîche', 'icing sugar'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Gooseberry gems'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This recipe is great for using up leftovers. Feel free to bung anything in - it's always delicious', 'id': '98611', 'tags': []}, 'recipe': {'collections': ['Student', 'Shredded chicken'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Bacon', 'Basmati rice', 'Butter', 'Chicken', 'Garlic clove', 'Garlic cloves', 'Oil', 'Pea', 'Peas', 'Quick recipes', 'Student recipes', 'Cheap recipes', 'Leftover recipes', 'Leftover roast chicken', 'Fried rice', 'One pan', 'Soy sauce', 'Tomato', 'Tomatoes'], 'ratings': 94, 'nutrition_info': ['Added sugar 5.3g', 'Carbohydrate 69g', 'Kcal 489 calories', 'Protein 24g', 'Salt 2.29g', 'Saturated fat 6g', 'Fat 15g'], 'ingredients': ['basmati rice', 'oil', 'bacon', 'garlic clove', 'butter', 'pea', 'chicken', 'tomato', 'soy sauce'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Whip-round-the-fridge rice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This gutsy one-pot can mostly be prepared in advance - just crack in the eggs at the end', 'id': '101214', 'tags': []}, 'recipe': {'collections': ['Easy', 'Camping', 'Egg', 'Low-GI breakfast', 'Gluten-free breakfast', 'Cheap vegetarian', 'Paleo', '200 calorie meal', 'Poached egg', 'High-protein dinner', 'Healthy aubergine', 'Family casserole'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 4, 'keywords': ['Aubergine', 'Aubergines', 'Balsamic vinegar', 'Basil leaf', 'Basil leaves', 'Chopped tomato', 'Chopped tomatoes', 'Courgette', 'Courgettes', 'Egg', 'Eggs', 'Garlic clove', 'Garlic cloves', 'Onion', 'Onions', 'Pepper', 'Peppers', 'Ratatouile', 'Aubergine', 'Veggie recipes', 'French food', 'Huevos rancheros', 'Baked eggs', 'Stew', 'Rattatouile', 'Provencal', 'Rosemary'], 'ratings': 81, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 13g', 'Kcal 190 calories', 'Protein 12g', 'Salt 0.36g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['olive oil', 'onion', 'pepper', 'garlic clove', 'rosemary', 'aubergine', 'courgette', 'chopped tomato', 'balsamic vinegar', 'egg', 'basil leaf'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Gluten-free', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Easy ratatouille with poached eggs'}}
{'page': {'article': {'author': 'Maria Elia', 'description': 'Give creamy mash a subtle kick with fresh or creamed horseradish for a warming side dish - perfect with hearty stews and casseroles', 'id': '4658891', 'tags': []}, 'recipe': {'collections': ['Mash'], 'cooking_time': 2400, 'prep_time': 300, 'serves': 4, 'keywords': ['flavoured mash', 'Easy side dish', 'Creamy mash', 'Greek mashed potato'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 39g', 'Kcal 510 calories', 'Protein 5g', 'Salt 0.6g', 'Saturated fat 22g', 'Fat 36g'], 'ingredients': ['potato', 'double cream', 'unsalted butter', 'horseradish'], 'courses': ['Side dish'], 'cusine': 'Greek', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Horseradish mash'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Ready in 20 minutes and low fat, this fish dish is great for a Monday night when you'd rather be on the sofa than in the kitchen', 'id': '100525', 'tags': []}, 'recipe': {'collections': ['Fish', 'Under 20-minute', 'Low-calorie dinner', 'Cod'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Pollock', 'Pollack', 'Chopped tomato', 'Chopped tomatoes', 'Make it tonight', 'Fish', 'Cod', 'White fish', '20 minutes', 'One-pot', 'Soy sauce'], 'ratings': 90, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 172 calories', 'Protein 27g', 'Salt 1.11g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['olive oil', 'onion', 'chopped tomato', 'brown sugar', 'thyme', 'soy sauce', 'cod'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Tomato & thyme cod'}}
{'page': {'article': {'author': 'Good Food', 'description': "Can't wait for summer? This pasta recipe is fresh and simple, and will remind you of balmy evenings...", 'id': '101478', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Courgette', 'Courgettes', 'Lemon', 'Lemons', 'Mint', 'Pasta', 'Italian', 'BBC Good Food', 'Noodles', 'Vegetarian', 'Recipe', 'Spaghetti', 'Linguine', 'Pea', 'Peas', 'Ricotta'], 'ratings': 60, 'nutrition_info': ['Carbohydrate 75g', 'Kcal 457 calories', 'Protein 22g', 'Salt 0.19g', 'Saturated fat 5g', 'Fat 10g'], 'ingredients': ['tagliatelle', 'courgette', 'pea', 'lemon', 'mint', 'ricotta'], 'courses': ['Pasta course', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Spring-into-summer pasta'}}
{'page': {'article': {'author': 'Good Food', 'description': "A low-fat fave, this pork can be left overnight or cooked to go, don't let on how simple it is and impress your friends", 'id': '99309', 'tags': []}, 'recipe': {'collections': ['Takeaway favourite', 'Pork fillet'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Clear honey', 'Orange', 'Oranges', 'Pork', 'Asian', 'Marinade', 'Rice', 'Root ginger', 'Soy sauce'], 'ratings': 82, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 165 calories', 'Protein 28g', 'Salt 1.56g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['pork fillet', 'soy sauce', 'clear honey', 'orange', 'root ginger'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Chinese', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1188601200'}, 'channel': 'Recipe', 'title': 'Sticky pork'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This simple vegetarian side dish can be served with meat, fish and veggie mains alike', 'id': '4207291', 'tags': []}, 'recipe': {'collections': ['Healthy summer', 'Barbecue sides', 'Healthy side dish', 'Healthy Mediterranean', 'Healthy tomato', 'Healthy BBQ side'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Folate', '2 of 5-a-day', 'Healthy recipes', 'Side dishes', 'Sunday roast', 'Sunday lunch', 'Dinner party side dish'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 120 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['asparagus spear', 'cherry tomato', 'olive oil', 'balsamic vinegar', 'feta cheese'], 'courses': ['Side dish'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Roasted balsamic asparagus & cherry tomatoes'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This fresh and simple Greek dip is perfect served with toasted pitta bread for a party platter or served with slow roast lamb', 'id': '6156231', 'tags': []}, 'recipe': {'collections': ['Quick barbecue'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Dip', 'Tzatziki', 'Greek', 'Easy', 'Vegetarian', 'Gluten free', 'Party'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 43 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['cucumber', 'Greek yogurt', 'garlic clove', 'mint'], 'courses': ['Side dish', 'Snack'], 'cusine': 'Greek', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Tzatziki'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This bread is called thepla in India and is best served hot with lightly salted plain yogurt, or cold with mango chutney', 'id': '98918', 'tags': []}, 'recipe': {'collections': ['Healthy Indian', 'Wholemeal bread'], 'cooking_time': 0, 'prep_time': 0, 'serves': 12, 'keywords': ['Indian bread', 'Courgettes', 'Coriander', 'Meena pathak', 'Coriander', 'Courgette', 'Courgettes', 'Cumin', 'Root ginger', 'Turmeric', 'Wholemeal flour'], 'ratings': 76, 'nutrition_info': ['Carbohydrate 43g', 'Kcal 257 calories', 'Protein 8g', 'Salt 0.01g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['cumin', 'courgette', 'plain flour', 'wholemeal flour', 'root ginger', 'turmeric', 'coriander', 'sunflower oil'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'More effort', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Indian bread with courgettes & coriander'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A colourful side dish to serve with lamb kofte, and the leftovers make a fab packed lunch', 'id': '100543', 'tags': []}, 'recipe': {'collections': ['Aubergine'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 6, 'keywords': ['Salad recipes', 'Side dish', 'Couscous recipe', 'Moroccan recipe', 'Vegetarian recipe', 'Everyday recipes', 'Cous cous', 'Packed lunch', 'Lunchbox recipes', 'Aubergine', 'Aubergines', 'Cherry tomato', 'Cherry tomatoes', 'Couscous', 'Feta cheese'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 25g', 'Kcal 235 calories', 'Protein 8g', 'Salt 0.8g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['aubergine', 'olive oil', 'cherry tomato', 'couscous', 'lemon juice', 'red onion', 'feta cheese', 'basil leaf'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Giant couscous & aubergine salad'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Ideal for celebrations, birthdays or any occasion, these hand-held iced and decorated cookies are a sweet way to get your message across', 'id': '4596951', 'tags': []}, 'recipe': {'collections': ['Halloween', "Valentine's biscuit", 'Baby shower'], 'cooking_time': 720, 'prep_time': 600, 'serves': 0, 'keywords': ['Halloween recipe', 'celebration cookies', 'halloween cookies', 'birthday cookies', 'message cookies', 'funny cookies'], 'ratings': 100, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 34g', 'Kcal 214 calories', 'Protein 2g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['butter', 'golden caster sugar', 'egg yolk', 'vanilla extract', 'lemon', 'plain flour', 'salt', 'cake pop sticks', 'icing sugar', 'egg white', 'food colouring'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Caption cookies'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Strong flavours win through with this spicy veg recipe from Gordon Ramsay', 'id': '95130', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Carrot', 'Carrots', 'Parsnip', 'Parsnips', 'Root', 'Vegetable', 'Roast', 'Gordon Ramsay', 'BBC Good Food', 'Gordon ramsey', 'Gordon', 'Salsify'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 17g', 'Kcal 179 calories', 'Protein 2g', 'Salt 0.45g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['parsnip', 'carrot', 'salsify', 'lemon', 'curry powder', 'Chinese five-spice powder', 'olive oil', 'butter', 'garlic clove', 'marjoram'], 'courses': ['Side dish', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'More effort', 'post_dates': '1107216000'}, 'channel': 'Recipe', 'title': 'Spicy roots'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This dinner party dish might just become your new kitchen secret. Forget patiently stirring away, this cheat's version cooks in half the time!', 'id': '6050571', 'tags': []}, 'recipe': {'collections': ['Microwave'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['undefined'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 96g', 'Kcal 758 calories', 'Protein 28g', 'Salt 1.7g', 'Saturated fat 7g', 'Fat 27g'], 'ingredients': ['olive oil', 'shallots', 'white wine', 'risotto rice', 'fish stock', 'crabmeat', 'lemon', 'mascarpone', 'baguette', 'garlic clove', 'olive oil', 'crabmeat', 'red chilli', 'rocket', 'caper', 'lemon', 'extra virgin olive oil'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Microwave crab risotto with chilli crab toasts'}}
{'page': {'article': {'author': 'Alex Mackay', 'description': 'A wonderfully sweet, refreshing and low fat treat', 'id': '100251', 'tags': []}, 'recipe': {'collections': ['Passion fruit'], 'cooking_time': 0, 'prep_time': 2100, 'serves': 4, 'keywords': ['Banana', 'Mango', 'Passion fruit', 'Tropical', 'Dessert', 'Fruit', 'Light', 'Low fat'], 'ratings': 90, 'nutrition_info': ['Added sugar 59g', 'Carbohydrate 107g', 'Kcal 419 calories', 'Protein 10g', 'Salt 0.02g'], 'ingredients': ['orange', 'golden caster sugar', 'passion fruit', 'mango', 'banana', 'lime'], 'courses': ['Treat', 'Dinner', 'Lunch'], 'cusine': 'Caribbean', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1080774000'}, 'channel': 'Recipe', 'title': 'Bananas with mango & passion fruit caramel'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Serve this salad alongside grilled tuna or steak or tuck into it as a superhealthy lunch', 'id': '98127', 'tags': []}, 'recipe': {'collections': ['Japanese', '200 calorie meal', 'Healthy BBQ side'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 4, 'keywords': ['Carrot', 'Carrots', 'Caster sugar', 'Edamame', 'Ginger', 'Lettuce', 'Lettuces', 'Onion', 'Onions', 'Radish', 'Radishes', 'Rice wine vinegar', 'Salad', 'Quick', 'Summer', 'Seasonal', 'Easy', 'Bbq', 'Barbeque', 'Barbecue', 'Soy sauce', 'Tomato purée', 'Vegetable oil'], 'ratings': 100, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 25g', 'Kcal 195 calories', 'Protein 8g', 'Salt 1.07g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['lettuce', 'edamame', 'carrot', 'radish', 'rice wine vinegar', 'soy sauce', 'caster sugar', 'onion', 'ginger', 'tomato purée', 'vegetable oil'], 'courses': ['Side dish', 'Vegetable course', 'Main course', 'Supper', 'Lunch'], 'cusine': 'Japanese', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Japanese salad with ginger soy dressing'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Simply plonk this in the middle of the table and let your friends get to work, with chunks of bread for scooping', 'id': '95601', 'tags': []}, 'recipe': {'collections': ['Party food', 'Vegetarian dinner party', 'Sharing', 'Quick nibbles', 'Pomegranate', "Goat's cheese", 'No-cook dinner'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Starter recipe', 'Dinner party recipe', 'Buffet recipe', 'Entertaining recipe', 'Dip', 'Dips', 'Nibbles', 'Goats cheese', "Goats' cheese", 'Goat cheese', 'Relaxed supper', 'Easy entertaining', 'Weekend', 'Friday night food', 'No-cook starter', "Goat's cheese", 'Pomegranate', 'Pomegranates', 'Ricotta'], 'ratings': 94, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 24g', 'Kcal 228 calories', 'Protein 12g', 'Salt 0.98g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ["goat's cheese", 'ricotta', 'pomegranate', 'chive', 'clear honey', 'white wine vinegar', 'bread'], 'courses': ['Starter', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Creamy goat's cheese with chive & pomegranate'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'An ideal accompaniment to a barbecued steak, these cheesy, buttery corn cobs are lightly charred and sprinkled with Parmesan (or a veggie alternative)', 'id': '5921386', 'tags': []}, 'recipe': {'collections': ['Vegetarian barbecue', 'Barbecue sides', 'Family barbecue'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Vegetarian', 'Low fat', '1 of 5-a-day', 'BBQ', 'Barbecue'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 11g', 'Kcal 184 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['corn cob', 'butter', 'parmesan'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Cheesy corn on the cob'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Try a different take on corn chowder for what is sure to become a family favourite. It's quick to make and you can swap the prawns for chicken if you like', 'id': '7314521', 'tags': []}, 'recipe': {'collections': ['Soup'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Soup', 'Chowder', 'Prawns', 'family friendly', 'Low fat', 'Low calorie', 'Calcium', 'Vitamin c', 'Fibre', 'Folate'], 'ratings': 0, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 48g', 'Kcal 447 calories', 'Protein 28g', 'Salt 1.9g', 'Saturated fat 5g', 'Fat 14g'], 'ingredients': ['olive oil', 'onion', 'potato', 'milk', 'chicken stock', 'prawns', 'sweetcorn', 'pitta bread', 'garlic butter', 'chives'], 'courses': ['Soup course', 'Starter', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Corn & prawn chowder'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Forget the ham kettle or supersized pan - you can cook this luscious sticky ham in the oven, with equally tasty results', 'id': '93594', 'tags': []}, 'recipe': {'collections': ['Christmas ham', 'Nut-free Christmas', 'Christmas dinner'], 'cooking_time': 0, 'prep_time': 18000, 'serves': 10, 'keywords': ['Ham', 'Ham', 'Glaze', 'Sticky ginger', 'Christmas ham', 'Baked ham', 'Christmas cooking', 'Cold cuts', 'Kumquat', 'Kumquats'], 'ratings': 95, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 8g', 'Kcal 379 calories', 'Protein 40g', 'Salt 5.14g', 'Saturated fat 8g', 'Fat 21g'], 'ingredients': ['ham', 'onion', 'ginger', 'thyme', 'clove', 'bay leaf', 'muscovado sugar', 'ginger', 'kumquat', 'ginger', 'ginger', 'clove'], 'courses': ['Main course', 'Buffet', 'Snack', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1070236800'}, 'channel': 'Recipe', 'title': 'Christmas ham with sticky ginger glaze'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Marinate lamb with rosemary, then serve with an asparagus, broad bean and spinach salad with juicy sultanas and tangy shallots', 'id': '5095581', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Iron', '3 of 5 a day', 'gluten-free dinner party'], 'ratings': 100, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 34g', 'Kcal 753 calories', 'Protein 35g', 'Salt 0.5g', 'Saturated fat 17g', 'Fat 51g'], 'ingredients': ['lamb cutlet', 'garlic clove', 'rosemary', 'olive oil', 'banana shallot', 'light brown soft sugar', 'sherry vinegar', 'sultana', 'pine nuts', 'asparagus', 'broad bean'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Garlicky lamb cutlets with Sicilian-style greens'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'This dark and sticky ginger cake is made healthier with naturally sweet dates, buttermilk and plenty of cinnamon and fresh ginger', 'id': '5060826', 'tags': []}, 'recipe': {'collections': ['Easy pudding', 'Traybake', 'Baking', 'Easy baking', 'Cheap baking', 'Easy cake'], 'cooking_time': 2400, 'prep_time': 2100, 'serves': 0, 'keywords': ['CAKE', 'lighter cake', 'healthier cake', 'Dates', 'Ginger cake'], 'ratings': 100, 'nutrition_info': ['Added sugar 8.6g', 'Carbohydrate 17.5g', 'Kcal 116 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 0.4g', 'Fat 4.1g'], 'ingredients': ['date', 'rapeseed oil', 'black treacle', 'maple syrup', 'ginger', 'egg', 'buttermilk', 'plain flour', 'bicarbonate of soda', 'ground ginger', 'ground cinnamon', 'dark muscovado sugar'], 'courses': ['Afternoon tea', 'Buffet', 'Dessert', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Lighter gingerbread'}}
{'page': {'article': {'author': 'Good Food', 'description': "High in fibre, a good source of iron, vitamin C and it counts as 3 of your 5-a-day - what's not to love about this superhealthy salad?", 'id': '98767', 'tags': []}, 'recipe': {'collections': ['Cheap and healthy', 'Carrot', 'Healthy barbecue', 'Puy lentil'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Carrot', 'Carrots', 'Clear honey', 'Feta cheese', "Lamb's lettuce", "Lamb's lettuces", 'Pulses', 'Lentils', 'Summery', 'Salad', 'Warm salads', 'Healthy', 'Veggie', 'Vege'], 'ratings': 93, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 31g', 'Kcal 272 calories', 'Protein 13g', 'Salt 1.3g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['olive oil', 'cumin seed', 'carrot', 'clear honey', 'lentil', 'red onion', 'lemon', 'mint', "lamb's lettuce", 'feta cheese'], 'courses': [], 'cusine': 'English', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Puy lentil, spiced roast carrot & feta salad'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Smoked bacon and a triple hit of gooey, melted cheese takes this classic dish of layered potatoes and double cream to the next level of indulgence - a showstopping side for a dinner party', 'id': '5488036', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', 'Easy entertaining', 'Cheese', 'Potato bake', 'Potato'], 'cooking_time': 6300, 'prep_time': 1200, 'serves': 6, 'keywords': ['Calcium', 'Christmas', 'Festive', 'Xmas', 'Dinner party side dish', 'how to make potato dauphinoise', 'ultimate potato dauphinoise', 'creamy potatoes', 'Side dish'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 30g', 'Kcal 637 calories', 'Protein 20g', 'Salt 1.6g', 'Saturated fat 28g', 'Fat 48g'], 'ingredients': ['butter', 'semi-skimmed milk', 'double cream', 'garlic clove', 'vegetable oil', 'bacon lardon', 'Maris Piper potato', 'cheddar', 'parmesan', 'gruyère'], 'courses': ['Side dish'], 'cusine': 'French', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Triple cheese & bacon Dauphinoise'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'This creamy set dessert comes with a tropical jelly topping. Make sure you keep your measurements precise to get the right consistency', 'id': '3805626', 'tags': []}, 'recipe': {'collections': ['Passion fruit', 'Jelly'], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['gelatine dessert', 'Set dessert', 'Dinner party recipes', 'Passion fruit', 'Vitamin c'], 'ratings': 80, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 36g', 'Kcal 494 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 23g', 'Fat 37g'], 'ingredients': ['double cream', 'milk', 'golden caster sugar', 'vanilla', 'lychee', 'gelatine', 'lemon curd', 'passion fruit', 'juice', 'golden caster sugar', 'gelatine'], 'courses': ['Dessert'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Lychee & passion fruit panna cottas'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Turn an open sandwich into a filling and easy meal, with this fast and flavoursome recipe', 'id': '98017', 'tags': []}, 'recipe': {'collections': ['Barbecue chicken', 'Sandwich', '15 minutes or less', 'Quick barbecue', 'Quick chicken'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Chicken recipes', 'Sandwich recipe', 'Easy recipes', 'Casual recipe', 'Lunch recipes', 'Barbecued recipes', 'Bbq', 'Barbeque', 'Barbecued chicken breasts', 'Healthy light supper', 'Chicken breast', 'Chicken breasts', 'Mayonnaise', 'Paprika', 'Romaine lettuce', 'Romaine lettuces'], 'ratings': 98, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 41g', 'Kcal 520 calories', 'Protein 42g', 'Salt 1.41g', 'Saturated fat 4g', 'Fat 22g'], 'ingredients': ['chicken breast', 'lemon', 'paprika', 'olive oil', 'ciabatta', 'garlic clove', 'mayonnaise', 'romaine lettuce'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Paprika chicken ciabattas'}}
{'page': {'article': {'author': 'Good Food', 'description': 'If you prefer traditional Lancashire hotpot, leave out the black pudding and the mustard', 'id': '93741', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Beef stock', 'Black pudding', 'Carrot', 'Carrots', 'Lamb', 'Lamb', 'Black pudding', 'Hotpot', 'Mustard', 'Parsley', 'Potato', 'Potatoes', 'Thyme'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 66g', 'Kcal 832 calories', 'Protein 50g', 'Salt 3.1g', 'Saturated fat 10g', 'Fat 43g'], 'ingredients': ['sunflower oil', 'onion', 'black pudding', 'lamb', 'potato', 'carrot', 'mustard', 'parsley', 'thyme', 'beef stock', 'butter'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1109635200'}, 'channel': 'Recipe', 'title': 'Lamb, black pudding & mustard hotpot'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Everyone loves a white Christmas and this snowman cake conjures up that festive feeling. Kids can help decorate with buttons, icing and chocolate sticks', 'id': '6215126', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Festive cake', 'White chocolate', 'Christmas cake decoration'], 'cooking_time': 5100, 'prep_time': 3600, 'serves': 30, 'keywords': ['Baking', 'Christmas', 'CAKE', 'White chocolate', 'snowman', 'Freezable', 'malted milk', 'drip cake'], 'ratings': 100, 'nutrition_info': ['Added sugar 45g', 'Carbohydrate 63g', 'Kcal 525 calories', 'Protein 5g', 'Salt 0.4g', 'Saturated fat 17g', 'Fat 28g'], 'ingredients': ['unsalted butter', 'golden caster sugar', 'egg', 'plain flour', 'natural yogurt', 'self-raising flour', 'malt extract', 'full-fat milk', 'unsalted butter', 'icing sugar', 'malt extract', 'full-fat milk', 'white chocolate', 'vegetable oil', 'fondant', 'fondant', 'dowel', 'chocolate button', 'Mikado sticks', 'cake tin', '16cm hemisphere cake tin', 'cake board', 'cake board', 'squeezy bottle'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Malted milk melting snowman cake'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Use seasonal summer produce in this vegetarian beetroot salsa for a quick dip that's good for sharing. It also adds a bit of colour to your party spread', 'id': '6549736', 'tags': []}, 'recipe': {'collections': ['Vegan barbecue', 'Vegan canapé', 'Vegan party'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Dip', 'Beetroot', 'Sharing', 'Party', 'Vegan', 'Vegetarian', 'Low fat', 'Folate', 'Vit C', 'Gluten free', '1 of 5 a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 47 calories', 'Protein 2g', 'Salt 0.1g'], 'ingredients': ['beetroots', 'tomatoes', 'red chilli', 'orange', 'cucumber', 'coriander', 'lime', 'tortilla chip'], 'courses': ['Snack', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Beetroot & chilli salsa'}}
{'page': {'article': {'author': 'Levi Roots', 'description': 'This vegetarian meal in a bowl shows how something delicious can be made from mostly storecupboard ingredients', 'id': '102974', 'tags': []}, 'recipe': {'collections': ['Caribbean', 'Storecupboard', 'Vegetarian soup', 'Coconut milk'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Black-eyed bean', 'Black-eyed beans', 'Chilli', 'Chillies', 'Coconut milk', 'Kidney bean', 'Kidney beans', 'Lime', 'Limes', 'Pinto bean', 'Pinto beans', 'Red pepper', 'Red peppers', 'Spring onion', 'Spring onions', 'Storecupboard', 'Caribbean food', 'Soup', 'Cheap food', 'Vegetarian soup', 'Carribean recipes', 'Carribbean', 'Mixed bean soup'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 45g', 'Kcal 581 calories', 'Protein 19g', 'Salt 3.19g', 'Saturated fat 28g', 'Fat 38g'], 'ingredients': ['sunflower oil', 'spring onion', 'red pepper', 'chilli', 'garlic clove', 'thyme', 'curry powder', 'allspice', 'plum tomato', 'vegetable stock', 'kidney bean', 'pinto bean', 'black-eyed bean', 'coconut milk', 'lime'], 'courses': ['Soup course', 'Lunch'], 'cusine': 'Caribbean', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Simple coconut & bean soup '}}
{'page': {'article': {'author': 'Good Food', 'description': 'These easy to bake rolls are delicious stuffed with your favourite sandwich fillings for picnics, buffets or just as a snack', 'id': '5174031', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 1800, 'serves': 0, 'keywords': ['Bread roll', 'Buns', 'Baking', 'Easy baking', 'vegetable bread recipe'], 'ratings': 40, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 18g', 'Kcal 148 calories', 'Protein 6g', 'Salt 0.8g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['bread mix', 'courgette', 'dill', 'feta', 'olive oil'], 'courses': ['Buffet', 'Side dish', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Courgette, dill & feta breads'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This simple chocolate slab broken into pieces is a crunchy and moreish snack, perfect for a kids party', 'id': '96708', 'tags': []}, 'recipe': {'collections': ['School holiday', 'Bonfire Night', 'Christmas for kids', 'Christmas sweets', 'Family film', 'Toffee', 'Popcorn', 'Bonfire Night snacks'], 'cooking_time': 300, 'prep_time': 600, 'serves': 8, 'keywords': ['Family', 'Treat', 'Children', 'Halloween', 'Dessert', 'Bonfire night', 'Fireworks night', 'Party food', 'Kids food', 'Kids', 'Refridgerator', 'Refrigerator', 'Fridge', 'Tray', 'Milk chocolate', 'Popcorn', 'White chocolate'], 'ratings': 94, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 35g', 'Kcal 292 calories', 'Protein 4g', 'Salt 0.14g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['milk chocolate', 'white chocolate', 'popcorn'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Toffee popcorn bark'}}
{'page': {'article': {'author': 'Marie Pierre Moine', 'description': 'Delicious, light chocolate mousse made with bitter dark chocolate - a perfect end to a French cuisine based meal', 'id': '93365', 'tags': []}, 'recipe': {'collections': ['Mousse'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Chocolate', 'Mousse', 'Light and fluffy', 'Egg whites', 'Golden caster suger'], 'ratings': 93, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 30g', 'Kcal 283 calories', 'Protein 4g', 'Salt 0.11g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['dark chocolate', 'brandy', 'egg', 'golden caster sugar', 'whipping cream', 'icing sugar', 'biscuit'], 'courses': ['Dessert', 'Treat', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1033426800'}, 'channel': 'Recipe', 'title': 'Mousse au chocolat'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'A healthy American-inspired side dish of sweetcorn and broad beans flavoured with red chilli, basil, mint and garlic', 'id': '3455146', 'tags': []}, 'recipe': {'collections': ['Healthy side dish', 'Vegan salad', 'Healthy BBQ side'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['1 of 5-a-day', 'Good for you', 'Healthy sides', 'barbecue accompaniment', 'Sweetcorn recipes'], 'ratings': 93, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 15g', 'Kcal 116 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['sweetcorn', 'olive oil', 'garlic clove', 'broad bean', 'red chilli', 'basil', 'mint', 'sherry vinegar'], 'courses': ['Side dish'], 'cusine': 'American', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Succotash'}}
{'page': {'article': {'author': 'Juliet Sear', 'description': 'Make our spectacular exploding volcano cake complete with eruption effect for a showstopping children's treat. Decorate with chocolate and sweets', 'id': '7595386', 'tags': []}, 'recipe': {'collections': ["Kids' baking"], 'cooking_time': 2700, 'prep_time': 4500, 'serves': 16, 'keywords': ['Kids', 'Family', 'Vegetarian', 'CAKE', 'Baking', 'Party', 'volcano cake'], 'ratings': 80, 'nutrition_info': ['Added sugar 67g', 'Carbohydrate 84g', 'Kcal 717 calories', 'Protein 9g', 'Salt 0.84g', 'Saturated fat 20g', 'Fat 38g'], 'ingredients': ['butter', 'caster sugar', 'eggs', 'self-raising flour', 'milk', 'food colouring', 'marzipan', 'icing sugar', 'dark chocolate', 'decoration', 'buttercream', 'sparklers', 'Mentos', 'diet coke', 'food colouring', 'bottle'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Volcano cake'}}
{'page': {'article': {'author': '', 'description': 'If you’re looking for a starter to impress, look no further: moreish marshmallows give this courgette-packed soup the wow factor', 'id': '6034311', 'tags': []}, 'recipe': {'collections': ['Soup', 'Courgette', 'Marshmallow'], 'cooking_time': 3600, 'prep_time': 3900, 'serves': 6, 'keywords': ['Soup', 'Courgette', 'Starter', 'Courgette soup', 'Marshmallow', '2 of 5 a day', 'Vitamin c', 'Folate', 'Fibre'], 'ratings': 0, 'nutrition_info': ['Added sugar 63g', 'Carbohydrate 77g', 'Kcal 544 calories', 'Protein 14g', 'Salt 0.8g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['corn flour', 'vegetable oil', 'gelatine', 'water', 'caster sugar', 'liquid glucose', 'egg white', 'chilli flakes', 'olive oil', 'onion', 'rosemary', 'garlic cloves', 'courgette', 'vegetable stock', 'parmesan', 'hazelnuts'], 'courses': ['Soup course', 'Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Courgette soup with parmesan and burnt chilli marshmallow'}}
{'page': {'article': {'author': 'John Torode', 'description': "John Torode's whole crispy duck with oriental marinade makes for an impressive and alternative Christmas centrepiece", 'id': '100017', 'tags': []}, 'recipe': {'collections': ['Chinese', 'Chinese New Year', 'Duck', 'Roast duck'], 'cooking_time': 5400, 'prep_time': 1200, 'serves': 0, 'keywords': ['Chinese banquet', 'Oriental banquet', 'Asian food', 'Masterchef', 'Roasted duck', 'Crispy duck', 'Festive', 'Alternative christmas dinner', 'Xmas', 'Festive', 'Chinese new year', 'Sweet and sour', 'Duck', 'Ducks'], 'ratings': 93, 'nutrition_info': ['Added sugar 45g', 'Carbohydrate 46g', 'Kcal 1387 calories', 'Protein 58g', 'Salt 0.65g', 'Saturated fat 30g', 'Fat 109g'], 'ingredients': ['duck', 'caster sugar', 'star anise', 'ginger', 'spring onion', 'malt', 'red wine vinegar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Chinese roast duck'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Drizzle marrow with maple syrup and garlic, then top with crunchy hazelnuts and breadcrumbs for a comforting yet healthy vegetarian dish', 'id': '5304381', 'tags': []}, 'recipe': {'collections': ['Healthy vegetarian', 'Cavolo nero'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Calcium', 'Folate', 'Vit C', 'Vitamin c', '2 of 5 a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 23g', 'Kcal 335 calories', 'Protein 10g', 'Salt 0.6g', 'Saturated fat 4g', 'Fat 22g'], 'ingredients': ['marrow', 'olive oil', 'garlic clove', 'maple syrup', 'hazelnuts', 'sourdough bread', 'cavolo nero', 'radish', 'parmesan', 'red wine vinegar', 'lemon', 'extra virgin olive oil', 'shallot', 'Dijon mustard', 'golden caster sugar'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper', 'Vegetable course'], 'cusine': 'American', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Maple-roasted marrow on cavolo nero salad'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Try this different take on roasted root vegetables, perfect for a Sunday roast or Christmas Day. The addition of maple syrup and thyme adds a little luxury', 'id': '6847991', 'tags': []}, 'recipe': {'collections': ['Vegan Christmas', 'Freezable Christmas', 'Christmas dinner'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 6, 'keywords': ['Vegetables', 'Thyme', 'Maple syrup', 'Christmas', 'Side dish', 'Roasted', 'Festive recipes', 'Christmas day menu'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 19g', 'Kcal 155 calories', 'Protein 2g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['parsnip', 'baby carrots', 'olive oil', 'maple syrup', 'white wine vinegar', 'thyme'], 'courses': ['Side dish', 'Vegetable course'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Thyme roasted vegetables'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Use up leftover bread to make that classic Chinese starter – sesame prawn toast. Serve with soy or a sweet & sour sauce for dipping', 'id': '7320526', 'tags': []}, 'recipe': {'collections': ['Diana Henry'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 4, 'keywords': ['Prawn', 'Toast', 'Sesame seeds', 'Starter', 'Bread', 'Calcium', 'Easy', 'Chinese', 'Takeaway'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 11g', 'Kcal 372 calories', 'Protein 19g', 'Salt 0.7g', 'Saturated fat 5g', 'Fat 27g'], 'ingredients': ['prawn', 'garlic clove', 'ginger', 'egg white', 'golden caster sugar', 'light soy sauce', 'spring onions', 'white bread', 'sesame oil', 'egg', 'sesame seeds', 'sunflower oil'], 'courses': ['Side dish', 'Snack', 'Starter', 'Treat'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Sesame prawn toast'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'This one-dish summer roast is a great way of entertaining friends and family in the garden', 'id': '96282', 'tags': []}, 'recipe': {'collections': ['Kids summer', 'Whole chicken'], 'cooking_time': 7200, 'prep_time': 600, 'serves': 6, 'keywords': ['Chicken recipe', 'Summer recipe', 'Roast recipe', 'Summer roast recipe', 'One-dish recipe', 'Summer dining', 'Easy recipes', 'One-pot', 'One pot', 'Summer roast chicken', 'Cherry tomato', 'Cherry tomatoes', 'Chicken', 'Green bean', 'Green beans', 'New potato', 'New potatoes'], 'ratings': 63, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 18g', 'Kcal 706 calories', 'Protein 62g', 'Salt 0.98g', 'Saturated fat 12g', 'Fat 43g'], 'ingredients': ['green bean', 'new potato', 'chicken', 'cherry tomato', 'mustard', 'bay leaf', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'All-in-one chicken, potatoes & green beans'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "Go on, add a touch of crème fraîche and some juicy bacon to your sprouts and give them a wicked edge, it's Christmas", 'id': '94728', 'tags': []}, 'recipe': {'collections': ['Christmas sprouts', 'Brussels sprouts with bacon'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 6, 'keywords': ['Brussels sprout', 'Brussels sprouts', 'Chestnut', 'Chestnuts', 'Christmas', 'Xmas', 'Dinner party', 'Sprous', 'Brussle', 'Brussles', 'Trimmings', 'Side dish', 'Christmas dinner', 'Christmas meal', 'Crème fraîche', 'Streaky bacon'], 'ratings': 90, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 18g', 'Kcal 192 calories', 'Protein 9g', 'Salt 0.72g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['Brussels sprout', 'streaky bacon', 'chestnut', 'crème fraîche'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Creamed sprouts'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'During the winter months, rich, creamy hazelnut is a particularly good flavour for ice cream', 'id': '98633', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 6, 'keywords': ['Hazelnut', 'Hazelnuts', 'Plain chocolate', 'Seasonal recipes', 'Nut recipes', 'Winter recipes', 'Pudding recipes', 'Dessert recipes', 'Ice cream recipes', 'Homemade ice cream', 'Nuts', 'Nut ice cream', 'Ice cream toppings', 'Ice cream sundae'], 'ratings': 80, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 33g', 'Kcal 780 calories', 'Protein 10g', 'Salt 0.13g', 'Saturated fat 29g', 'Fat 69g'], 'ingredients': ['hazelnut', 'double cream', 'milk', 'muscovado sugar', 'egg yolk', 'double cream', 'instant coffee', 'plain chocolate', 'hazelnut'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Hazelnut gelato with rich chocolate sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This zesty pasta dish is superhealthy and packed with summer flavour', 'id': '103077', 'tags': []}, 'recipe': {'collections': ['Watercress'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Pasta recipe', 'Vegetarian recipe', 'Superhealthy recipe', 'Low fat recipe', 'Midweek meal recipe', 'High fibre recipe', 'Spring', 'Summer recipes', 'Pea', 'Peas', 'Penne', 'Watercress'], 'ratings': 56, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 76g', 'Kcal 410 calories', 'Protein 17g', 'Salt 0.08g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['penne', 'pea', 'garlic clove', 'watercress', 'mascarpone', 'tarragon', 'lemon'], 'courses': ['Pasta course', 'Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Creamy pea & watercress pasta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Beetroot adds a vibrant purple hue to this roast chicken dish with supergrains, vegetables and lemon', 'id': '274831', 'tags': []}, 'recipe': {'collections': ['Quinoa', 'Chicken salad', 'Salad', 'Chicken thigh', 'Marathon', 'Yogurt', 'Quinoa salad'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['Jemma morphet', 'Supergrains', 'Budget recipes', 'Folate', 'Fibre', 'Iron', '2 of 5-a-day', 'Meals for two'], 'ratings': 90, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 57g', 'Kcal 535 calories', 'Protein 28g', 'Salt 0.4g', 'Saturated fat 5g', 'Fat 19g'], 'ingredients': ['chicken thigh', 'red onion', 'carrot', 'olive oil', 'lemon', 'clear honey', 'quinoa', 'beetroot', 'Greek-style yogurt', 'garlic clove', 'dill'], 'courses': ['Dinner'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Chicken & quinoa salad with beetroot yogurt'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'A sweet and fruity treat for kids needing a boost at lunchtime - yogurt swirled with mashed strawberries, topped with berries - ideal for 4 - 8-year-olds', 'id': '6020656', 'tags': []}, 'recipe': {'collections': ['Lunchbox', 'Strawberry', "Kids' lunchbox"], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['Lunchbox', 'Vegetarian', 'Kids', 'Low fat', 'Calcium', 'Gluten free', 'Fruit', 'Berries', 'Yogurt'], 'ratings': 60, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 77 calories', 'Protein 5g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['natural yogurt', 'strawberries', 'mixed berries'], 'courses': ['Lunch', 'Snack'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Fruity sundae'}}
{'page': {'article': {'author': 'Jenny White', 'description': 'Leave the crusts on the bread for ease and less waste, then add clotted cream for a luxuriously rich sauce to spoon onto your Christmas dinner', 'id': '4731241', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Christmas sauce', 'Bread sauce'], 'cooking_time': 300, 'prep_time': 600, 'serves': 8, 'keywords': ['Christmas', 'Christmas dinner', 'Christmas condiment', 'Christmas trimmings'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 23g', 'Kcal 264 calories', 'Protein 8g', 'Salt 0.6g', 'Saturated fat 9g', 'Fat 15g'], 'ingredients': ['onion', 'clove', 'bay leaf', 'black peppercorn', 'milk', 'ciabatta', 'butter', 'clotted cream', 'nutmeg'], 'courses': ['Condiment', 'Side dish'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Chunky ciabatta bread sauce with clotted cream'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Everyone loves a martini. Perk up this twist on a classic cocktail with a festive splash of Baileys and a shot of coffee to help you party on', 'id': '6251551', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Easy cocktail', 'Martini', 'Christmas Day drinks'], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['Martini', 'Christmas', 'Cocktail', 'Drink', 'Espresso'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 196 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['espresso', 'vodka', 'Baileys'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Reverse espresso martini'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Scallops love a bit of lemon and chilli plus, they are ready in a flash. The perfect way to impress last-minute guests', 'id': '101635', 'tags': []}, 'recipe': {'collections': ['Dinner party starter', 'Scallop'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Leek', 'Leeks', 'Lemon', 'Lemons', 'Lemon', 'Lemons', 'Parsley', 'Red chilli', 'Red chillies', 'Scallop', 'Scallops', 'Scallops', 'Sea food', 'Chilli', 'Starter', 'Dinner party'], 'ratings': 88, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 588 calories', 'Protein 19g', 'Salt 1.47g', 'Saturated fat 33g', 'Fat 56g'], 'ingredients': ['leek', 'scallop', 'olive oil', 'lemon', 'butter', 'red chilli', 'garlic clove', 'lemon', 'parsley'], 'courses': ['Starter'], 'cusine': 'Asian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Seared scallops with leeks & lemon chilli butter'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Re-create a taste of Spain in your garden with this tapas style salad, perfect for nibbling on in the sun', 'id': '94094', 'tags': []}, 'recipe': {'collections': ['Tapas', 'Butter bean'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Button mushroom', 'Button mushrooms', 'Chorizo', 'Flat-leaf parsley', 'Red onion', 'Red onions', 'Red wine vinegar', 'Spanish', 'Chorizo', 'White beans', 'Butter beans', 'Salad'], 'ratings': 85, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 27g', 'Kcal 449 calories', 'Protein 21g', 'Salt 2.05g', 'Saturated fat 7g', 'Fat 30g'], 'ingredients': ['cannellini bean', 'red onion', 'red wine vinegar', 'button mushroom', 'flat-leaf parsley', 'olive oil', 'chorizo'], 'courses': ['Side dish', 'Starter', 'Main course', 'Buffet', 'Snack', 'Supper', 'Lunch'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Garlicky bean salad with chorizo'}}
{'page': {'article': {'author': 'Good Food', 'description': "Good Food reader Christine Ford shares her late mum's Christmas pudding recipe - the ideal last-minute option as it doesn't need to mature to taste really good", 'id': '98065', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 12600, 'prep_time': 600, 'serves': 0, 'keywords': ['Christmas pudding', 'Easy', 'Reader recipe', 'Christine Ford', 'Last minute christmas pudding', 'Christmas pud', 'Xmas pud recipe'], 'ratings': 60, 'nutrition_info': ['Added sugar 54g', 'Carbohydrate 81g', 'Kcal 429 calories', 'Protein 6g', 'Salt 1.26g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['breadcrumb', 'caster sugar', 'suet', 'self-raising flour', 'almond', 'currant', 'sultana', 'raisin', 'peel', 'mixed spice', 'bicarbonate of soda', 'egg', 'treacle', 'lemon', 'orange'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Mum's Christmas pudding'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Everyone will love these beautiful biscuits and they make an impressive homemade gift. Dip them in chocolate and sprinkles to finish', 'id': '6287791', 'tags': []}, 'recipe': {'collections': ["Valentine's gift"], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Biscuits', 'Vegetarian', 'Gift', 'Cardamom', 'Pistachio', 'Baking'], 'ratings': 40, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 12g', 'Kcal 94 calories', 'Protein 1g', 'Saturated fat 3g', 'Fat 4g'], 'ingredients': ['unsalted butter', 'plain flour', 'golden caster sugar', 'honey', 'rosewater', 'egg', 'salt', 'cardamom pod', 'cream of tartar', 'dark chocolate', 'sprinkles', 'rolling pin', 'baking trays', 'baking parchment'], 'courses': ['Afternoon tea', 'Snack', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Cardamom & pistachio biscuits'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Find three of your 5-a-day in this quick and easy fried rice, bursting with fresh veg. Fermented foods such as kimchi help to promote good gut bacteria', 'id': '7836336', 'tags': []}, 'recipe': {'collections': ['Vegetarian', 'Rice', 'Healthy gluten-free'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Kimchi', 'Fried rice', 'Low calorie', 'Healthy', 'Folate', 'Fibre', 'Vitamin c', '5-a-day', 'Gluten free'], 'ratings': 87, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 33g', 'Kcal 372 calories', 'Protein 16g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['rapeseed oil', 'garlic clove', 'ginger', 'Tenderstem broccoli', 'spring onions', 'kimchi', 'wholegrain rice', 'carrot', 'egg', 'lime', 'coriander', 'hot sauce'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Kimchi fried rice'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Amp up this dinner party classic by stuffing three types of cheese, spinach and mushroom into the chicken and wrap with prosciutto. It's modern retro', 'id': '6688071', 'tags': []}, 'recipe': {'collections': ['Chicken breast', 'Summer chicken', 'Stuffed chicken breast'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Stuffed chicken', 'Cheese', 'Spinach', 'Mushroom', 'dinner party classics', 'John Torode', 'Calcium', 'Gluten free'], 'ratings': 88, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 7g', 'Kcal 397 calories', 'Protein 48g', 'Salt 1g', 'Saturated fat 7g', 'Fat 19g'], 'ingredients': ['porcini mushrooms', 'olive oil', 'shallot', 'garlic clove', 'spinach', 'ricotta', 'mozzarella', 'parmesan', 'chicken', 'prosciutto'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Cheese, spinach & mushroom stuffed chicken'}}
{'page': {'article': {'author': 'Orlando Murrin', 'description': 'A homemade Christmas pudding is easy to make, then it just needs time in the steamer to turn it into a glorious, rich, fruity dessert. A festive classic', 'id': '102944', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Christmas pudding', 'Orlando Murrin', 'Christmas dinner', 'Stir-up Sunday'], 'cooking_time': 28800, 'prep_time': 1200, 'serves': 16, 'keywords': ['Christmas pudding', 'Raisins', 'Currants', 'Nutmeg', 'Candied peel', 'Almonds', 'Brandy', 'Figgy', 'Fruity christmas pudding'], 'ratings': 99, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 77g', 'Kcal 550 calories', 'Protein 5g', 'Salt 0.92g', 'Saturated fat 6g', 'Fat 25g'], 'ingredients': ['almonds', 'apple', 'peel', 'nutmeg', 'raisins', 'plain flour', 'breadcrumbs', 'light muscovado sugar', 'eggs', 'brandy', 'butter', 'butter', 'orange', 'icing sugar', 'brandy', 'stem ginger'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Classic Christmas pudding'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Juicy strips of aubergine in a fresh, tangy salad', 'id': '99723', 'tags': []}, 'recipe': {'collections': ['Aubergine'], 'cooking_time': 600, 'prep_time': 900, 'serves': 6, 'keywords': ['Aubergine', 'Aubergines', 'Black bean', 'Black beans', 'Red chilli', 'Red chillies', 'Vegetable salad', 'Salad recipes', 'Asian', 'Veggie', 'Eggplant salad', 'Thai spicy salad'], 'ratings': 60, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 139 calories', 'Protein 2g', 'Salt 0.98g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['aubergine', 'vegetable oil', 'spring onion', 'red chilli', 'black bean', 'fish sauce', 'coriander'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'Asian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Aubergine salad with black bean'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The citrus syrup makes for a wonderfully moist cake - great for afternoon tea or a dinner-party dessert', 'id': '100806', 'tags': []}, 'recipe': {'collections': ['Orange cake'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 0, 'keywords': ['Greek yogurt', 'Egg', 'Eggs', 'Hazelnut', 'Hazelnuts', 'Orange', 'Oranges', 'Saffron', 'Sticky pudding', 'Sponge cake', 'Syrupy cake', 'Dinner party pudding', 'Afternoon tea', 'Coffee morning'], 'ratings': 100, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 43g', 'Kcal 455 calories', 'Protein 7g', 'Salt 0.4g', 'Saturated fat 4g', 'Fat 30g'], 'ingredients': ['hazelnut', 'semolina', 'golden caster sugar', 'baking powder', 'orange', 'egg', 'olive oil', 'saffron', 'icing sugar', 'Greek yogurt'], 'courses': ['Treat', 'Snack', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Orange & saffron syrup cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Whip up a deliciously flavoursome lamb dish in one pot and within half an hour', 'id': '103140', 'tags': []}, 'recipe': {'collections': ['Camping', 'Lamb chop'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 2, 'keywords': ['Chicken stock', 'Chickpea', 'Chickpeas', 'Couscous', 'Dried fruit', 'Dried fruits', 'Harissa', 'Lamb', 'Lamb', 'Couscous', 'One pot', 'Mint'], 'ratings': 85, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 50g', 'Kcal 610 calories', 'Protein 44g', 'Salt 1.15g', 'Saturated fat 7g', 'Fat 27g'], 'ingredients': ['lamb', 'harissa', 'olive oil', 'dried fruit', 'couscous', 'chickpea', 'chicken stock', 'mint'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'One-pan lamb & couscous'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "Give your homemade jam a cheeky twist with a dash of Pimm's No 1, then use it to make jam tarts", 'id': '97278', 'tags': []}, 'recipe': {'collections': ['Wimbledon', 'Jam', 'Pimm’s'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ["Pimm's", 'Lemon', 'Lemons', 'Orange', 'Oranges', 'Strawberry', 'Jam', 'Preserve', 'Tarts', 'Bun', 'Wimbledon', 'Afternoon tea', 'Bbc good food magazine june', 'Jam tarts', 'Jamtarts', 'Jam recipe', 'Strawberry jam', 'Strawberries', 'Sugar'], 'ratings': 84, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 13g', 'Kcal 49 calories'], 'ingredients': ['strawberry', 'sugar', 'lemon', 'orange', "Pimm's"], 'courses': ['Afternoon tea', 'Buffet', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Soft-set strawberry & Pimm's jam'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This curry uses lean beef mince and is lightly spiced- it makes a nutritious, hearty and iron-rich supper', 'id': '96719', 'tags': []}, 'recipe': {'collections': ['Healthy beef', 'Beef curry'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Freezes well', 'Indian', 'Mince', 'Curried', 'Korma', 'Mild spice', 'Diet', 'Beef', 'Quick', 'Simple', 'Make ahead', 'Family', 'Wholesome', 'Curry powder', 'Frozen pea', 'Frozen peas', 'Minced beef', 'Natural yogurt'], 'ratings': 60, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 17g', 'Kcal 289 calories', 'Protein 31g', 'Salt 0.39g', 'Saturated fat 5g', 'Fat 11g'], 'ingredients': ['onion', 'minced beef', 'frozen pea', 'coriander', 'rice', 'green chilli', 'garlic clove', 'ginger', 'turmeric', 'ground coriander', 'curry powder', 'natural yogurt', 'cucumber', 'mint'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Keema curry & raita'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A rustic traybake for any time of day. Try a square at coffee break, or with a jug of steaming custard after dinner.', 'id': '3766986', 'tags': []}, 'recipe': {'collections': ['Autumn cake'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 0, 'keywords': ['Traybake', 'plum cake recipe', 'Ginger cake', 'Ginger loaf'], 'ratings': 80, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 33g', 'Kcal 248 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['unsalted butter', 'brown sugar', 'golden syrup', 'plum', 'plain flour', 'baking powder', 'ground ginger', 'stem ginger', 'porridge oat', 'large egg', 'plain flour', 'porridge oat', 'ginger'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Oaty plum gingerbread slice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get all of your five-a-day in one hit, with this fragrant, low-fat, vegetarian curry', 'id': '98746', 'tags': []}, 'recipe': {'collections': ['Healthy vegetarian', 'Butternut squash', 'Healthy curry', '400 calorie meal', 'Healthy rice', 'Healthy pumpkin & squash', 'Vegetarian Indian', 'Healthy Indian', 'Easy curry'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Curry recipes', 'Indian recipes', 'Vegetable curry', 'Pulses', 'Cheap eats', 'Budget recipes', 'Moneywise', 'Chickpea curry', 'Chickpeas', 'Chick peas', 'Vegetarian curry recipes', 'Vegetarian', 'Low fat curry', 'Low fat recipes', 'Easy curry recipes', 'Basmati rice', 'Butternut squash', 'Chickpea', 'Chickpeas'], 'ratings': 93, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 71g', 'Kcal 393 calories', 'Protein 14g', 'Salt 0.94g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['basmati rice', 'olive oil', 'butternut squash', 'red onion', 'curry paste', 'vegetable stock', 'tomato', 'chickpea', 'Greek yogurt', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Indian butternut squash curry'}}
{'page': {'article': {'author': 'Emily Kydd', 'description': 'Add a shot of this fruity, fragrant infused vodka to a cocktail or serve simply with lemonade or tonic water', 'id': '5782891', 'tags': []}, 'recipe': {'collections': ['Gooseberry', 'Elderflower', 'Easy cocktail'], 'cooking_time': 900, 'prep_time': 2700, 'serves': 0, 'keywords': ['Vodka', 'infused vodka recipe', 'Gooseberries', 'gooseberry cocktail'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 70 calories'], 'ingredients': ['gooseberry', 'elderflower', 'lemon peel', 'vodka', 'golden caster sugar'], 'courses': ['Cocktails', 'Drink'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Elderflower & gooseberry vodka'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "Barney Desmazery's prepare-ahead recipe for the perfect pork belly will be a sure-fire hit at your next dinner party", 'id': '99953', 'tags': []}, 'recipe': {'collections': ['Pork belly'], 'cooking_time': 12600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Pork belly', 'Freezable', 'Cider', 'Restaurant', 'Formal', 'Restaurant recipes', 'Dinner party main course recipes', 'Cheap cuts', 'Apple', 'Apples', 'Carrot', 'Carrots', 'Garlic clove', 'Garlic cloves', 'Pork belly'], 'ratings': 96, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 10g', 'Kcal 915 calories', 'Protein 66g', 'Salt 1.22g', 'Saturated fat 24g', 'Fat 67g'], 'ingredients': ['carrot', 'onion', 'celery', 'garlic clove', 'thyme', 'bay leaf', 'cider', 'cider vinegar', 'chicken stock', 'pork belly', 'sunflower oil', 'apple'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Crisp cider-braised pork belly'}}
{'page': {'article': {'author': 'Ping Coombes', 'description': 'Pan-fry iceberg lettuce with garlic and oyster sauce for an unusual side dish - perfect with Asian main courses or curries', 'id': '4658641', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 300, 'serves': 6, 'keywords': ['1 of 5 a day', 'Healthy side dish', 'low fat side dish', 'lettuce side dish', 'asian vegetables', 'Asian side dish', 'Stir fry recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 51 calories', 'Protein 1g', 'Salt 0.4g', 'Fat 4g'], 'ingredients': ['iceberg lettuce', 'vegetable oil', 'garlic clove', 'oyster sauce', 'ground white pepper'], 'courses': ['Side dish'], 'cusine': 'Asian', 'diet_types': ['Healthy', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Stir-fried lettuce'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Tandoori chicken is an all-time Indian great - team with coriander salad with cooling mango and coconut', 'id': '250456', 'tags': []}, 'recipe': {'collections': ['Chicken salad', 'Salad'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Tandoori chicken', 'Low calorie', '1 of 5-a-day', 'Folate', 'Lunchtime', 'Lunchbox', 'Summer', 'Spring', 'Tandoori masala powder'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 13g', 'Kcal 338 calories', 'Protein 39g', 'Salt 0.9g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['chicken breast', 'tandoori masala powder', 'coriander', 'lime', 'coconut milk', 'mango chutney', 'cucumber', 'baby spinach', 'red onion', 'poppadum'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Indian chicken salad'}}
{'page': {'article': {'author': 'CJ Jackson', 'description': 'You'd never guess this was an allergy free dessert - no nuts, dairy, gluten or eggs. The perfect solution to those tricky menus', 'id': '94867', 'tags': []}, 'recipe': {'collections': ['Nut-free', 'Egg-free', 'Gluten-free', 'Dairy-free', 'Dairy-free Christmas', 'Low FODMAP', 'Dairy-free dessert', 'Vegan gluten-free', 'Gluten-free and dairy-free dessert'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Cointreau', 'Allergy', 'Intolerance', 'Gluten free', 'Dairy free', 'Allergies', 'Nut free', 'Berries', 'Liqueur', 'Grand marnier', 'Chocolate', 'Muesli', 'Orange', 'Oranges', 'Raspberry', 'Raspberries', 'Soya milk'], 'ratings': 100, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 43g', 'Kcal 297 calories', 'Protein 5g', 'Salt 0.08g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['raspberry', 'Cointreau', 'orange', 'chocolate', 'soya milk', 'caster sugar', 'muesli'], 'courses': ['Dessert', 'Supper', 'Treat'], 'cusine': 'British', 'diet_types': ['Dairy-free', 'Egg-free', 'Gluten-free', 'Nut-free', 'Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'A challenge', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Chocolate crunch & raspberry pots'}}
{'page': {'article': {'author': 'Maxine Clark', 'description': "Any kind of white-fleshed fish will do for this divine recipe - it's a great family dish to make", 'id': '102715', 'tags': []}, 'recipe': {'collections': ['Smoked haddock', 'Smoked haddock'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Worcestershire sauce', 'Cheddar', 'Fish', 'Spinach', 'Cherry tomato', 'Rarebit', 'Haddock', 'Nutmeg', 'Spinach', 'Wholegrain mustard'], 'ratings': 91, 'nutrition_info': ['Carbohydrate 25g', 'Kcal 645 calories', 'Protein 49g', 'Salt 4.99g', 'Saturated fat 23g', 'Fat 40g'], 'ingredients': ['butter', 'plain flour', 'Worcestershire sauce', 'milk', 'cheddar', 'wholegrain mustard', 'butter', 'garlic clove', 'cherry tomato', 'spinach', 'nutmeg', 'haddock', 'cheddar'], 'courses': ['Main course', 'Afternoon tea'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1078099200'}, 'channel': 'Recipe', 'title': 'Smoked fish & cherry tomato rarebit'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'You know these squidgy chocolate cake squares with orange zest are going to be good! ', 'id': '99518', 'tags': []}, 'recipe': {'collections': ['Brownie', 'Al fresco', 'Dark chocolate', 'Orange cake', 'Father’s Day cake'], 'cooking_time': 2400, 'prep_time': 1500, 'serves': 0, 'keywords': ['Chocolate cake', 'Fudge cake', 'Al fresco', 'Lets eat outdoors', 'Squidgy', 'Kids', 'Children', 'Lunchbox', 'Bake sale', 'Weekend'], 'ratings': 97, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 33g', 'Kcal 291 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['butter', 'dark chocolate', 'orange', 'large egg', 'caster sugar', 'plain flour', 'cocoa powder', 'dark chocolate'], 'courses': ['Dessert'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Chocolate orange brownies'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'An easy and impressive summer starter for two. The succulence of melon is a great contrast to the richness of cured meats', 'id': '95218', 'tags': []}, 'recipe': {'collections': ['Game', 'Venison'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 2, 'keywords': ['Clear honey', 'Cucumber', 'Cucumbers', 'Melon', 'Melons', 'Starter', 'Cold meats', 'Venison', 'Cold starter', 'Melon', 'Seasonal food', 'No cook', 'Mellon salad', 'Parma ham and melon', 'Prosciutto', 'Venison', 'Watercress'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 12g', 'Kcal 301 calories', 'Protein 16g', 'Salt 1.35g', 'Saturated fat 4g', 'Fat 22g'], 'ingredients': ['melon', 'venison', 'watercress', 'cucumber', 'clear honey', 'wholegrain mustard', 'olive oil', 'white wine vinegar'], 'courses': ['Starter', 'Dinner', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Smoked venison with melon salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This superhealthy herb-packed pasta is ready in under 15 minutes, making it a great weekday supper ', 'id': '100182', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 0, 'keywords': ['Basil leaf', 'Basil leaves', 'Caper', 'Capers', 'Cherry tomato', 'Cherry tomatoes', 'Olive', 'Olives', 'Parmesan', 'Pasta', 'Noodles', 'Italian food', 'BBC Good Food'], 'ratings': 60, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 77g', 'Kcal 437 calories', 'Protein 15g', 'Salt 0.88g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['spaghetti', 'cherry tomato', 'basil leaf', 'caper', 'olive', 'olive oil', 'parmesan'], 'courses': ['Pasta course', 'Starter', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Spring spaghetti'}}
{'page': {'article': {'author': 'Jo Pratt', 'description': 'A make-ahead mildly spicy alternative to traditional fish pie that makes an ideal casual dinner party dish', 'id': '93694', 'tags': []}, 'recipe': {'collections': ['Fish pie', 'Mussels'], 'cooking_time': 4500, 'prep_time': 0, 'serves': 6, 'keywords': ['Coconut milk', 'Cod', 'Coriander', 'Curry powder', 'Fish pie', 'Fish', 'Seafood', 'Mussels', 'Shellfish', 'BBC Good Food', 'Jo Pratt', 'Mussel', 'Mussels', 'Parsnip', 'Parsnips', 'Potato', 'Potatoes', 'Tiger prawn', 'Tiger prawns'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 43g', 'Kcal 458 calories', 'Protein 38g', 'Salt 1.94g', 'Saturated fat 8g', 'Fat 16g'], 'ingredients': ['parsnip', 'potato', 'butter', 'stock', 'mussel', 'onion', 'curry powder', 'plain flour', 'coconut milk', 'cod', 'tiger prawn', 'coriander'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '962406000'}, 'channel': 'Recipe', 'title': 'Spiced fish & mussel pie'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This quiche not only looks great, it really tastes of summer with its fresh and colourful vegetables', 'id': '98349', 'tags': []}, 'recipe': {'collections': ['Quiche'], 'cooking_time': 2400, 'prep_time': 0, 'serves': 6, 'keywords': ['Quiche', 'Tart', "Goat's cheese", 'Eggs', 'Picnic', 'Summer', 'Courgettes', 'Pastry'], 'ratings': 94, 'nutrition_info': ['Carbohydrate 35g', 'Kcal 449 calories', 'Protein 14.7g', 'Salt 0.96g', 'Saturated fat 16.9g', 'Fat 28.7g'], 'ingredients': ['pastry', 'butter', 'courgette', 'runner bean', 'frozen pea', 'salad onions', 'milk', 'plain flour', 'egg', "goat's cheese", 'vine tomato'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1059692400'}, 'channel': 'Recipe', 'title': 'Garden vegetable & goat's cheese quiche'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Unlock the flavours of cauliflower with a red pepper, olive and caper salsa, topped with almonds. Healthy and vegan, it makes a tasty light lunch or supper', 'id': '8114646', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Summer', 'Dinner party starter', 'Healthy summer', 'Easy summer', 'Vegetarian summer', 'Vegan summer', 'Vegan cauliflower', 'Vegan gluten-free', 'Healthy gluten-free', "Vegan Valentine's Day"], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['Cauliflower', 'Salsa', 'Red peppers', 'Olive', 'Almonds', 'Vegan', 'Vegetarian', 'Healthy', 'Low calorie', 'Calcium', 'Gluten free'], 'ratings': 87, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 11g', 'Kcal 277 calories', 'Protein 9g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 21g'], 'ingredients': ['cauliflower', 'smoked paprika', 'olive oil', 'red pepper', 'black olive', 'parsley', 'capers', 'red wine vinegar', 'almonds'], 'courses': ['Dinner', 'Lunch', 'Starter', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Cauliflower steaks with roasted red pepper & olive salsa'}}
{'page': {'article': {'author': 'Good Food', 'description': 'It takes mere minutes to whip up this homemade Italian sauce - blitz basil, nuts, cheese and garlic then stir into pasta', 'id': '98507', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 120, 'prep_time': 300, 'serves': 0, 'keywords': ['Green sauce', 'Basil sauce', 'Homemade', 'Shop-bought', 'Herb sauce', 'Italy', 'Mediterranean', 'Sauce'], 'ratings': 67, 'nutrition_info': ['Kcal 135 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['almond', 'basil leaf', 'parmesan', 'garlic clove', 'extra-virgin olive oil'], 'courses': ['Condiment', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Fresh pesto'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A fresh and zingy salad with Chinese cabbage, sesame-crusted salmon and the unsung hero of British veg, the turnip', 'id': '5583031', 'tags': []}, 'recipe': {'collections': ['Salmon', 'Salad', 'Turnip', 'Buckwheat', 'Winter salad'], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Noodle salad', 'Winter', 'Salmon', 'Turnip', 'Mandarin', 'Folate', 'Fibre', 'Vitamin c', '2 of 5 a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 55g', 'Kcal 611 calories', 'Protein 39g', 'Salt 1.3g', 'Saturated fat 4g', 'Fat 24g'], 'ingredients': ['noodles', 'sesame oil', 'stem ginger syrup', 'salmon fillet', 'sesame seed', 'mandarin', 'vinegar', 'spring onion', 'turnip', 'Chinese cabbage'], 'courses': ['Fish Course', 'Lunch', 'Main course'], 'cusine': 'Chinese', 'diet_types': ['Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Crispy salmon with turnip, mandarin & noodle salad'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This easy pie has all the best bits from Christmas dinner in one: turkey, stuffing, sausage and roasties. Bake until golden brown and tuck in!', 'id': '6221521', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Boxing Day', 'Leftover Christmas turkey', 'Potato bake', 'Roast potato', 'Leftover potato', 'Christmas pie'], 'cooking_time': 4200, 'prep_time': 600, 'serves': 6, 'keywords': ['Christmas', 'Leftovers', 'Roast potato', 'Turkey', 'Stuffing', 'Pie', 'Family', 'Easy', 'Fibre'], 'ratings': 97, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 57g', 'Kcal 605 calories', 'Protein 30g', 'Salt 1.8g', 'Saturated fat 8g', 'Fat 25g'], 'ingredients': ['olive oil', 'butter', 'onion', 'sausage', 'mustard powder', 'plain flour', 'chicken stock cube', 'white wine', 'chicken stock', 'stuffing', 'turkey', 'wholegrain mustard', 'crème fraîche', 'parsley', 'potato', 'mature cheddar'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Roast potato, turkey, sausage & stuffing pie'}}
{'page': {'article': {'author': 'Roopa Gulati', 'description': 'Infuse this super-healthy rice dish with the distinctive flavour of saffron - the dish is high in vitamin C, too', 'id': '98934', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Basmati rice', 'Chicken', 'Chicken stock', 'Red pepper', 'Red peppers', 'Saffron', 'Saffron', 'Rice', 'Roopa gulati', 'Chicken', 'Peppers', 'Thyme'], 'ratings': 71, 'nutrition_info': ['Carbohydrate 61g', 'Kcal 493 calories', 'Protein 44g', 'Salt 0.6g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['saffron', 'water', 'olive oil', 'chicken', 'thyme', 'onion', 'garlic clove', 'lime', 'red pepper', 'dry white wine', 'chicken stock', 'basmati rice', 'pea'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1078099200'}, 'channel': 'Recipe', 'title': 'Saffron rice with chicken & peppers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A spin on traditional chocolate cornflake cakes, this version uses extra-fine strands of wheat for great texture', 'id': '96957', 'tags': []}, 'recipe': {'collections': ['School holiday', 'Easter baking', 'Easter for kids', 'Easter dessert', 'Easter chocolate'], 'cooking_time': 480, 'prep_time': 1500, 'serves': 0, 'keywords': ['Kids cooking', 'Cooking with kids', 'Children', 'Kids kitchen', 'Family', 'Weekend', 'Get cracking', 'Easter fun', 'Projects', 'Projects for kids', 'Children cooking', 'Crispy cakes', 'Rice crispie cakes', 'Cornflake cakes', 'Easter cakes', 'Chocolate', 'Wheat'], 'ratings': 98, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 18g', 'Kcal 139 calories', 'Protein 2g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['milk chocolate', 'wheat', 'chocolate', 'cupcake case'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Shredded Wheat nests'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bring the flavours of an English summer to your table with this clever twist on a traditional favourite', 'id': '96486', 'tags': []}, 'recipe': {'collections': ['Classic cake', 'Traybake'], 'cooking_time': 2700, 'prep_time': 1500, 'serves': 0, 'keywords': ['Eton mess', 'Cake', 'Pudding', 'Dessert', 'Desert', 'BBC Good Food magazine june', 'Eaten mess', 'Etonmess', 'Baking powder', 'Double cream', 'Egg', 'Eggs', 'Golden caster sugar', 'Ground almond', 'Ground almonds', 'Icing sugar', 'Meringue', 'Meringues', 'Plain flour', 'Strawberry', 'Strawberries', 'Unsalted butter', 'Vanilla'], 'ratings': 88, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 31g', 'Kcal 306 calories', 'Protein 6g', 'Salt 0.17g', 'Saturated fat 9g', 'Fat 18g'], 'ingredients': ['unsalted butter', 'double cream', 'vanilla', 'plain flour', 'ground almond', 'baking powder', 'golden caster sugar', 'egg', 'strawberry', 'meringue', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Eton mess cake'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'This healthy oven-baked frittata with a crunchy side salad is rich in calcium, fibre, vitamin c and makes up 3 of your 5-a-day', 'id': '5835911', 'tags': []}, 'recipe': {'collections': ['Celery'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 2, 'keywords': ['Feta', 'Frittata', 'Healthy lunch', 'healthy diet plan', 'Vegetarian', 'Easy lunch', 'Veggie', 'Calcium', 'Folate', 'Iron', 'Vitamin c', '3 of 5-a-day'], 'ratings': 84, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 18g', 'Kcal 378 calories', 'Protein 21g', 'Salt 1.4g', 'Saturated fat 7g', 'Fat 22g'], 'ingredients': ['rapeseed oil', 'leek', 'baby spinach', 'large egg', 'dill', 'bio-yogurt', 'feta', 'garlic clove', 'balsamic vinegar', 'tahini', 'celery stick', 'carrot', 'red onion', 'romaine lettuce', 'black Kalamata olive'], 'courses': ['Lunch'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Feta frittatas with carrot & celery salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Supercharge your morning with high-protein quinoa and omega-3 rich chia seeds for a creamy breakfast bowl topped with seasonal fruit', 'id': '5106231', 'tags': []}, 'recipe': {'collections': ['Whole foods', 'Bowl food'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Fibre', 'Vit C', 'Vitamin c', 'Iron', '1 of 5 a day', '7-day summer diet plan', 'clean eating', 'Natural'], 'ratings': 58, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 40g', 'Kcal 446 calories', 'Protein 12g', 'Salt 0.1g', 'Saturated fat 14g', 'Fat 24g'], 'ingredients': ['quinoa', 'vanilla pod', 'creamed coconut', 'chia seeds', 'coconut yogurt', 'coconut yogurt', 'berry', 'flaked almond'], 'courses': ['Breakfast', 'Brunch', 'Snack'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Quinoa porridge'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A brilliantly healthy pasta dish that's low calorie and rich in iron too, using budget-friendly cockles instead of clams', 'id': '5762241', 'tags': []}, 'recipe': {'collections': ['Student', 'Seafood', 'Healthy pasta', 'Shellfish', 'Summer pasta', 'Low-calorie pasta', 'Seafood pasta'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Cockles', 'easy pasta recipe', 'Seafood pasta', 'Iron', 'Cheap family meal'], 'ratings': 50, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 59g', 'Kcal 448 calories', 'Protein 19g', 'Salt 0.7g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['olive oil', 'garlic clove', 'cherry tomato', 'white wine', 'golden caster sugar', 'cockle', 'linguine', 'extra virgin olive oil'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Poor man's vongole rosso'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Reinvent this classic comfort food with our one-pan version that is enrichened with peanut butter, espresso powder and dark chocolate. You won't look back', 'id': '6631666', 'tags': []}, 'recipe': {'collections': ['One-pot', 'Comfort food', 'Chilli con carne', 'Barney Desmazery'], 'cooking_time': 10800, 'prep_time': 1500, 'serves': 8, 'keywords': ['Chilli con carne', 'Beef', 'Barney desmazery', 'Mexican food', 'One-pot', 'Chilli chocolate'], 'ratings': 89, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 12g', 'Kcal 463 calories', 'Protein 46g', 'Salt 0.6g', 'Saturated fat 9g', 'Fat 24g'], 'ingredients': ['ancho chillies', 'black peppercorns', 'cumin seeds', 'coriander seeds', 'smoked paprika', 'oregano', 'vegetable oil', 'steak', 'onion', 'garlic clove', 'tomato purée', 'peanut butter', 'espresso', 'apple cider vinegar', 'chicken stock', 'bay leaves', 'cinnamon', 'semolina', 'dark chocolate', 'kidney beans'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Next level chilli con carne'}}
{'page': {'article': {'author': 'John Torode', 'description': 'A mixture of red kidney and black beans, chorizo and smoked bacon come together to make a hearty and mildly spicy bean stew. Grab a crusty roll and tuck in', 'id': '5796991', 'tags': []}, 'recipe': {'collections': ['Bean stew'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 0, 'keywords': ['Chillies', 'Chilli', 'Beans', 'Stew', 'Easy dinner', 'Hearty. bean stew', 'Kidney beans', 'Black beans', 'Chipotle'], 'ratings': 93, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 17g', 'Kcal 449 calories', 'Protein 38g', 'Salt 1.3g', 'Saturated fat 6g', 'Fat 22g'], 'ingredients': ['vegetable oil', 'chorizo', 'smoked bacon', 'shallot', 'thyme sprig', 'bay leaf', 'smoked paprika', 'black beans', 'red kidney beans', 'chilli', 'chipotle', 'chopped tomato'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Chorizo & bacon bean stew'}}
{'page': {'article': {'author': 'Frances Quinn', 'description': 'The Great British Bake Off winner combines two classic bakes - Victoria sponge and jammy shortbread. The result is dazzling', 'id': '4361386', 'tags': []}, 'recipe': {'collections': ["St George's Day", 'Shortbread'], 'cooking_time': 5100, 'prep_time': 3000, 'serves': 16, 'keywords': ['frances quinn', 'Great british bake off', 'Victoria sponge', 'Shortbread', 'Biscuit recipe'], 'ratings': 91, 'nutrition_info': ['Added sugar 53g', 'Carbohydrate 87g', 'Kcal 698 calories', 'Protein 6g', 'Salt 0.8g', 'Saturated fat 23g', 'Fat 37g'], 'ingredients': ['butter', 'golden caster sugar', 'vanilla extract', 'plain flour', 'butter', 'golden caster sugar', 'medium egg', 'vanilla extract', 'self-raising flour', 'butter', 'icing sugar', 'vanilla extract', 'jam', 'linseed', 'icing sugar'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Giant strawberry shortcake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Ever-versatile salmon is as popular on our shopping lists as chicken. Make the most of it with this impressive recipe', 'id': '100473', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Dinner party main', '200-400 cal', 'Easy but impressive', 'Spinach', 'Mad about May', 'Cholesterol-friendly', 'Diabetes-friendly', 'Low FODMAP', '15 minutes or less', 'Brain-boosting', 'Salmon fillet'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Caper', 'Capers', 'Crème fraiche', 'Salmon', 'Fish', 'Spinach', 'Heart healthy', 'Dinner parrties', '15 minutes'], 'ratings': 92, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 321 calories', 'Protein 32g', 'Salt 0.77g', 'Saturated fat 5g', 'Fat 20g'], 'ingredients': ['vegetable oil', 'salmon fillet', 'spinach', 'crème fraîche', 'lemon', 'caper', 'flat-leaf parsley', 'lemon'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Heart Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Salmon & spinach with tartare cream'}}
{'page': {'article': {'author': 'Kylee Newton', 'description': 'If you find the dried fruit in traditional chutney overly sweet, you'll love the sharp bite of the preserved lemons in this recipe', 'id': '6019401', 'tags': []}, 'recipe': {'collections': ['Chutney', 'Plum'], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Chutney', 'Plum', 'Preserved lemon', 'Condiment', 'Vegan', 'Low fat', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 15 calories', 'Salt 0.1g'], 'ingredients': ['plum', 'red onion', 'red wine vinegar', 'golden granulated sugar', 'preserved lemon', 'ground cinnamon', 'peppercorn', 'mace', 'mixed spice', 'grated nutmeg'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Plum & preserved lemon chutney'}}
{'page': {'article': {'author': 'Marcus Wareing', 'description': 'These dense, nutty-tasting griddle cakes are dairy free, with almond milk, nutmeg and cinnamon - perfect for a lazy weekend brunch or treat', 'id': '4704566', 'tags': []}, 'recipe': {'collections': ['Dairy-free', 'Brunch', 'Breakfast in bed', 'Pear', 'Christmas brunch', 'Dairy-free breakfast', 'Dairy-free Christmas'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Fibre', 'Christmas brunch', 'Christmas breakfast', 'Brunch', 'Weekend brunch'], 'ratings': 100, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 35g', 'Kcal 509 calories', 'Protein 11g', 'Salt 0.9g', 'Saturated fat 24g', 'Fat 34g'], 'ingredients': ['almond milk', 'ground cloves', 'ground nutmeg', 'ground cinnamon', 'oats', 'egg', 'golden caster sugar', 'coconut butter', 'pear', 'yogurt'], 'courses': ['Breakfast', 'Brunch', 'Treat'], 'cusine': 'British', 'diet_types': ['Dairy-free'], 'skill_level': 'More effort', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Spiced oatmeal fritters with coconut caramel pears'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'These simple, salted egg yolks are a great garnish for salads, pastas or avocado on toast. Forget Parmesan and get grating these unusual umami yolks', 'id': '6169341', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 10800, 'prep_time': 1800, 'serves': 18, 'keywords': ['Egg yolk', 'Cured', 'salted egg yolks', 'garnish'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['egg yolk', 'salt'], 'courses': [], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Salted egg yolks'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'If you're catering for vegans at a party, make these easy carrot canapés that everyone will love. Top with a sprig of dill and a vegetable crisp to impress', 'id': '6873086', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Christmas buffet', 'Christmas canapé', 'Easy Christmas', 'Vegan Christmas', 'Vegetarian Christmas canapé', 'Low-salt snack', 'Dairy-free Christmas', 'Vegan canapé', 'Vegan party'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Crackers', 'Carrot', 'Caraway', 'Canapés', 'Nibbles', 'Buffet', 'Vegan', 'Vegetarian', 'Christmas'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 7g', 'Kcal 60 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['olive oil', 'shallot', 'garlic clove', 'caraway seeds', 'carrot', 'vegetable stock', 'crackers', 'dill', 'veg crisps'], 'courses': ['Buffet', 'Canapes'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Carrot & caraway crackers'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'The perfect alfresco salad. Warm new potatoes, roasted peppers and salmon, mixed with the punchy flavours of capers and anchovies', 'id': '98469', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Anchovy', 'Anchovies', 'Basil', 'Caper', 'Capers', 'New potato', 'New potatoes', 'Pine nut', 'Pine nuts', 'Red pepper', 'Red peppers', 'Rocket', 'Salmon fillet', 'Salmon fillets', 'Salmon', 'Salad', 'Peppers', 'Al freso', 'Summer', 'Platter', 'Capers'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 35g', 'Kcal 575 calories', 'Protein 37g', 'Salt 2.7g', 'Saturated fat 5g', 'Fat 33g'], 'ingredients': ['red pepper', 'extra-virgin olive oil', 'salmon fillet', 'pine nut', 'new potato', 'balsamic vinegar', 'anchovy', 'caper', 'basil', 'rocket'], 'courses': ['Main course', 'Starter', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Roast pepper & salmon platter'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A sophisticated salmon starter that your guests will adore...', 'id': '93653', 'tags': []}, 'recipe': {'collections': ["St Patrick's Day", 'Irish', 'Savoury pancake', 'Christmas salmon'], 'cooking_time': 1800, 'prep_time': 0, 'serves': 6, 'keywords': ['Chive', 'Chives', 'Lemon', 'Lemons', 'Mixed salad leaves', 'Smoked salmon', 'Smoked salmon', 'St Patricks Day', 'Salmon', 'Fish', "Hors d'oeuvres", 'Kevin Dundon', 'BBC Good Food', 'Pancake mix', 'Wholegrain mustard'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 21g', 'Kcal 395 calories', 'Protein 22g', 'Salt 3g', 'Saturated fat 5g', 'Fat 25g'], 'ingredients': ['wholegrain mustard', 'olive oil', 'lemon', 'egg', 'plain flour', 'milk', 'chive', 'vegetable oil', 'mixed salad leaves', 'smoked salmon', 'lemon', 'chive'], 'courses': ['Side dish', 'Buffet', 'Dinner', 'Supper', 'Brunch', 'Lunch'], 'cusine': 'Irish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Smoked wild Irish salmon with chive pancakes'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Rich, buttery hazelnut pastry, luscious strawberries and cream filling and a toffee sauce dribbled over - what's not to like? ", 'id': '95836', 'tags': []}, 'recipe': {'collections': ['Buffet', 'Strawberry', 'Red berry', 'Hazelnut', 'Sweet tart'], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 6, 'keywords': ['Strawberry recipes', 'Dessert recipes', 'Pudding recipes', 'Seasonal recipes', 'Entertaining recipes', 'Dinner party recipes', 'Fruit tart', 'Tarte aux fraises', 'Homemade sweet shortcrust pastry', 'Dessert pastry', 'Strawberries', 'Summer fruit tart', 'Hazelnut', 'Hazelnuts', 'Strawberry', 'Strawberries'], 'ratings': 80, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 58g', 'Kcal 863 calories', 'Protein 10g', 'Salt 0.58g', 'Saturated fat 33g', 'Fat 67g'], 'ingredients': ['plain flour', 'hazelnut', 'butter', 'caster sugar', 'egg yolk', 'mascarpone', 'icing sugar', 'double cream', 'strawberry', 'toffee', 'milk', 'hazelnut'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Strawberry hazelnut tart'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Cut into this stunning cake to reveal gold layers of vanilla and spice sponges. Top with our chocolate Christmas trees or try candy canes or chocolate snowflakes', 'id': '9006991', 'tags': []}, 'recipe': {'collections': ['Christmas cake'], 'cooking_time': 1800, 'prep_time': 3600, 'serves': 20, 'keywords': ['Christmas', 'Baking', 'CAKE', 'Spice', 'Sponges', 'Chocolate', 'Dessert'], 'ratings': 0, 'nutrition_info': ['Added sugar 70g', 'Carbohydrate 85g', 'Kcal 655 calories', 'Protein 6g', 'Salt 1g', 'Saturated fat 13g', 'Fat 32g'], 'ingredients': ['vegetable oil', 'plain flour
', 'baking powder
', 'bicarbonate of soda', 'golden caster sugar', 'mixed spice
', 'salt
', 'buttermilk', 'vanilla extract
', 'egg', 'red food colouring gel', 'butter', 'icing sugar', 'vanilla extract', 'full-fat soft cheese
', 'edible gold spray', 'white chocolate', 'green food colouring gel', 'sprinkles', 'white chocolate'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Winter spice cake with chocolate trees '}}
{'page': {'article': {'author': 'Good Food', 'description': 'A teaspoon of ground ginger adds warmth to classic scones - try with homemade Rhubarb & ginger jam and clotted cream', 'id': '99176', 'tags': []}, 'recipe': {'collections': ['Scone', 'Ginger'], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['Buttermilk', 'Egg white', 'Egg whites', 'Ginger', 'Buttermilk', 'Scones', 'Easy', 'Quick', 'Scone recipe', 'Ginger scones', 'Homemade scones', 'Easy baking', 'Afternoon tea recipes', 'Cream tea', 'Ground ginger'], 'ratings': 87, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 38g', 'Kcal 225 calories', 'Protein 4g', 'Salt 0.39g', 'Saturated fat 5g', 'Fat 7g'], 'ingredients': ['self-raising flour', 'ground ginger', 'unsalted butter', 'caster sugar', 'buttermilk', 'egg white', 'granulated sugar'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Gingery buttermilk scones'}}
{'page': {'article': {'author': 'Theo Randall', 'description': 'In this easy Tuscan recipe, lamb is seared and roasted with garlic, bay leaves and juniper - perfect for Sunday lunch', 'id': '4560586', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 7200, 'prep_time': 600, 'serves': 6, 'keywords': ['Gluten free', 'roast lamb recipe', 'easy roast lamb', 'Easter recipes', 'Italian roast lamb'], 'ratings': 60, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 440 calories', 'Protein 47g', 'Salt 0.4g', 'Saturated fat 10g', 'Fat 24g'], 'ingredients': ['lamb shoulder', 'olive oil', 'garlic clove', 'bay leaf', 'juniper berry', 'red wine vinegar', 'white wine'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Lamb shoulder with bay leaves & juniper berries'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Keep this biryani bake in the freezer for an easy midweek health kick', 'id': '95278', 'tags': []}, 'recipe': {'collections': ['Indian', 'Batch cooking', 'Healthy freezable', 'Healthy chicken thigh'], 'cooking_time': 4500, 'prep_time': 600, 'serves': 8, 'keywords': ['Biryani bake', 'Easy', 'Quick to prepare', 'Freezable', 'Super healthy', 'Iron', 'Vitamin C', 'Five-a-day', 'Low fat', 'Chicken breast', 'Chicken breasts', 'Chicken thigh', 'Chicken thighs', 'Flaked almond', 'Flaked almonds', 'Natural yogurt'], 'ratings': 86, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 54g', 'Kcal 463 calories', 'Protein 40g', 'Salt 1.31g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['olive oil', 'chicken breast', 'chicken thigh', 'onion', 'curry paste', 'cauliflower', 'chicken stock', 'chopped tomato', 'chickpea', 'natural yogurt', 'spinach', 'basmati rice', 'flaked almond'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Chicken biryani bake'}}
{'page': {'article': {'author': 'Jeni Wright', 'description': 'To make the tastiest tomato soup you’ll ever experience wait until the tomatoes are at their most ripe and juicy, around September', 'id': '97292', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Soup', 'Low-calorie soup', 'Healthy soup', 'Immune-friendly', 'Vegetable soup', 'Vegan soup'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Bay leaf', 'Bay leaves', 'Carrot', 'Carrots', 'Celery', 'Onion', 'Onions', 'Tomato', 'Tomatoes', 'Vegan', 'Vegetarian', 'Broth', 'Chowder', 'Classic', 'Vegetable stock'], 'ratings': 92, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 13g', 'Kcal 123 calories', 'Protein 4g', 'Salt 1.08g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['tomato', 'onion', 'carrot', 'celery', 'olive oil', 'tomato purée', 'sugar', 'bay leaf', 'vegetable stock'], 'courses': ['Dinner', 'Lunch', 'Soup course'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Tomato soup'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'A simple starter, fresh and rich, that makes a bit more of a pack of smoked salmon - serve instead of pâté on rye or piled into chicory leaves', 'id': '6230986', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Smoked salmon'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 6, 'keywords': ['Salmon', 'Christmas', 'Starter', 'Omega 3', 'Gluten free', 'rillettes'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 339 calories', 'Protein 17g', 'Salt 0.8g', 'Saturated fat 13g', 'Fat 26g'], 'ingredients': ['vermouth', 'onion', 'lemon juice', 'parsley', 'black peppercorn', 'salmon fillet', 'smoked salmon', 'butter', 'chervil', 'rye bread', 'crème fraîche', 'parsley', 'caper', 'shallot', 'extra virgin olive oil', 'lemon juice'], 'courses': ['Starter'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Fresh & smoked salmon rillettes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This Mediterranean-inspired pasta salad makes a fresh and vibrant addition to any picnic, barbecue or buffet', 'id': '102439', 'tags': []}, 'recipe': {'collections': ['Buffet', 'Pasta salad', 'Orzo'], 'cooking_time': 480, 'prep_time': 600, 'serves': 4, 'keywords': ['Parmesan', 'Salad recipes', 'Mediterranean salad', 'Summer recipes', 'Picnic recipes', 'Buffet recipes', 'Vegetarian recipes', 'Pasta salad', 'Lunchbox recipes', 'Packed lunch', 'Buffet', 'Extra-virgin olive oil', 'Mozzarella', 'Orzo', 'Rocket', 'Tomato', 'Tomatoes'], 'ratings': 86, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 71g', 'Kcal 742 calories', 'Protein 29g', 'Salt 1.25g', 'Saturated fat 13g', 'Fat 40g'], 'ingredients': ['orzo', 'basil', 'extra-virgin olive oil', 'parmesan', 'garlic clove', 'pine nut', 'mozzarella', 'tomato', 'rocket'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Orzo & mozzarella salad'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Use up leftover sandwich fillings to customise an omelette. Kids will love it, along with the crunch of croutons to make a more exciting supper', 'id': '7313911', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 300, 'serves': 1, 'keywords': ['Omelette', 'Croutons', 'Calcium', 'Folate', 'Iron', 'Family', 'Kids'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 25g', 'Kcal 620 calories', 'Protein 44g', 'Salt 1.5g', 'Saturated fat 12g', 'Fat 37g'], 'ingredients': ['bread', 'olive oil', 'egg', 'cheese', 'ham', 'cherry tomatoes', 'salad'], 'courses': ['Breakfast', 'Brunch', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Pick & mix omelette with crunchy croutons'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Bring some bold flavours into this brunch for two with harissa, sumac and pistachios - swap for chipolatas or chorizo if you prefer', 'id': '5060161', 'tags': []}, 'recipe': {'collections': ['Brunch', 'Sausage', 'Breakfast'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Fibre', '1 of 5 a day', 'Fried eggs'], 'ratings': 94, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 40g', 'Kcal 633 calories', 'Protein 36g', 'Salt 2.1g', 'Saturated fat 13g', 'Fat 35g'], 'ingredients': ['rapeseed oil', 'red onion', 'merguez sausage', 'cherry tomato', 'sugar', 'harissa paste', 'egg', 'pitta bread', 'sumac', 'Greek yogurt', 'parsley', 'pistachio'], 'courses': ['Breakfast', 'Brunch', 'Dinner', 'Lunch', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Middle Eastern eggs with merguez & pistachios'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Pork mince makes a great alternative to beef- we serve it Mexican-style with crisp tortilla shells and a fruity salsa', 'id': '3571951', 'tags': []}, 'recipe': {'collections': ['Taco'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['2 of 5-a-day', 'spicy pork recipe', 'mexican pork tacos', 'Family meals'], 'ratings': 92, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 25g', 'Kcal 320 calories', 'Protein 26g', 'Salt 0.4g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['pork mince', 'onion', 'ground cumin', 'smoked paprika', 'brown sugar', 'cider vinegar', 'passata', 'pineapple', 'red onion', 'coriander', 'Tabasco sauce'], 'courses': ['Dinner'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Crispy pork tacos with pineapple salsa'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Give a traditional staple a spicy kick with some chilli marinade and minty peas. Use any white fish- we used sea bass', 'id': '3491851', 'tags': []}, 'recipe': {'collections': ['Sea bass', 'Healthy fish', 'Fish & chips'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Iron', '2 of 5-a-day', 'Healthy', 'Fish and chips', 'spicy fish recipe', 'Sea bass'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 47g', 'Kcal 450 calories', 'Protein 41g', 'Salt 1.2g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['potato', 'olive oil', 'lemon', 'marinade', 'frozen pea', 'green chilli', 'garlic clove', 'mint', 'white fish'], 'courses': ['Main course'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Piri-piri fish & chips with spicy peas'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Ideal for a crowd and perfect for preparing ahead, these little pastry bites make a stylish canapé', 'id': '101196', 'tags': []}, 'recipe': {'collections': ['Canapé', 'Christmas canapé'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 30, 'keywords': ['Salmon', 'Starter', 'Make ahead', 'Freezable', 'Canapes', 'Quick', 'Easy', 'Salmon fillet', 'Salmon fillets', 'Soft cheese'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 5g', 'Kcal 102 calories', 'Protein 3g', 'Salt 0.26g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['salmon fillet', 'soft cheese', 'dill', 'puff pastry', 'egg'], 'courses': ['Starter', 'Buffet'], 'cusine': 'Swedish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Mini salmon & dill puffs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This festive stuffing brings together all the trimmings in one gorgeous mass', 'id': '94920', 'tags': []}, 'recipe': {'collections': ['Christmas side dish', 'Christmas stuffing', 'Cranberry', 'Christmas dinner', 'Chestnut', 'Chestnut stuffing'], 'cooking_time': 2400, 'prep_time': 2400, 'serves': 0, 'keywords': ['Back bacon', 'Chestnut', 'Bacon', 'Cranberry', 'Cranberries', 'Stuffing', 'Christmas dinner', 'Turkey stuffing', 'Stuffing balls', 'Christmas meal', 'Chestnut', 'Chestnuts', 'Cranberry', 'Cranberries', 'Port', 'Sausagemeat'], 'ratings': 97, 'nutrition_info': ['Carbohydrate 12g', 'Kcal 123 calories', 'Protein 4g', 'Salt 0.65g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['cranberry', 'port', 'onion', 'back bacon', 'butter', 'garlic clove', 'sausagemeat', 'breadcrumb', 'parsley', 'thyme leaf', 'chestnut', 'egg'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1038700800'}, 'channel': 'Recipe', 'title': 'Chestnut, bacon & cranberry stuffing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Quick, cheap and tasty, this chilli-spiked omelette can be made from storecupboard and everyday ingredients', 'id': '101269', 'tags': []}, 'recipe': {'collections': ['Paleo', 'Dopamine diet'], 'cooking_time': 720, 'prep_time': 600, 'serves': 2, 'keywords': ['Broccoli', 'Easy', 'Quick', 'Cheap', 'Midweek', 'Mid week', 'Storecupboard', 'Store cupboard', 'Shell fish', 'Shellfish', 'Fish', 'Egg', 'Eggs', 'Garlic clove', 'Garlic cloves', 'Lemon', 'Lemons', 'Oyster sauce', 'Prawn', 'Prawns', 'Red chilli', 'Red chillies', 'Sunflower oil'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 386 calories', 'Protein 39g', 'Salt 2.21g', 'Saturated fat 5g', 'Fat 25g'], 'ingredients': ['egg', 'lemon', 'sunflower oil', 'broccoli', 'prawn', 'red chilli', 'garlic clove', 'oyster sauce'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Prawn & broccoli Asian omelette'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'These light and colourful garlic prawn tarts are perfect as a starter or a light lunch ', 'id': '101467', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Asparagus', 'Balsamic vinegar', 'Garlic clove', 'Garlic cloves', 'King prawn', 'King prawns', 'Lemon juice', 'Lemon', 'Lemons', 'Parsley', 'Puff pastry', 'Rocket', 'Shallot', 'Shallots', 'Tart', 'Pie', 'Pastry', 'BBC Good Food', 'Angela Nilsen'], 'ratings': 67, 'nutrition_info': ['Carbohydrate 26g', 'Kcal 433 calories', 'Protein 12g', 'Salt 0.67g', 'Saturated fat 8g', 'Fat 32g'], 'ingredients': ['king prawn', 'asparagus', 'olive oil', 'shallot', 'puff pastry', 'balsamic vinegar', 'rocket', 'olive oil', 'garlic clove', 'lemon', 'parsley', 'lemon juice'], 'courses': ['Canapes', 'Starter', 'Buffet', 'Snack', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1083366000'}, 'channel': 'Recipe', 'title': 'Garlic prawn & asparagus tartlets'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Roast beef just wouldn't be the same without crisp Yorkshire puddings', 'id': '101931', 'tags': []}, 'recipe': {'collections': ['Yorkshire pudding'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 0, 'keywords': ['Sunday lunch', 'Roast', 'Sunday roast', 'James Martin', 'Yorshire pudding', 'Family', 'Trimmings', 'Easy', 'Egg', 'Eggs', 'Milk', 'Plain flour'], 'ratings': 95, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 14g', 'Kcal 123 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['plain flour', 'egg', 'milk', 'vegetable oil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'James Martin's Yorkshire puds'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Serve these chunky chips with a sprinkling of cheese and a selection of sauces. This recipe can be prepared a day ahead, and it's up to you whether you peel the potatoes or not', 'id': '8544631', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 4200, 'prep_time': 1800, 'serves': 8, 'keywords': ['Chips', 'Tom kerridge', 'Cheese', 'Party', 'Dips', 'Children in need', 'children in need menu'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 35g', 'Kcal 602 calories', 'Protein 7g', 'Salt 0.5g', 'Saturated fat 7g', 'Fat 47g'], 'ingredients': ['Maris Piper potatoes', 'vinegar', 'sunflower oil', 'parmesan', 'parsley'], 'courses': [], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Cheesy chips ’n’ dips'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This luscious fruit dessert looks like it takes two hours, but it only takes 15 minutes', 'id': '93776', 'tags': []}, 'recipe': {'collections': ['Easy pudding'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Blueberry', 'Blueberries', 'Cassis', 'Cheese', 'Dessert', 'Pudding', 'Cheesecake', 'Sara Buenfeld', 'BBC GOOD FOOD', 'Lemon curd', 'Raspberry', 'Raspberries', 'Summer fruit sauce', 'Summer fruit sauces', 'Tartlet case', 'Tartlet cases'], 'ratings': 97, 'nutrition_info': [], 'ingredients': ['lemon curd', 'cheese', 'summer fruit sauce', 'tartlet case', 'blueberry', 'raspberry', 'cassis', 'icing sugar', 'mint'], 'courses': ['Buffet', 'Dessert', 'Dinner', 'Lunch'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1025478000'}, 'channel': 'Recipe', 'title': 'Lemon cheesecake tartlets'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'You only need mushrooms, eggs, kale and garlic to cook this tasty one-pan brunch. It's comforting yet healthy, low-calorie and gluten-free too', 'id': '6913026', 'tags': []}, 'recipe': {'collections': ['Mushroom', 'Healthy egg', 'Healthy family', 'Healthy brunch', 'Healthy gluten-free'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Mushrooms', 'Kale', 'Eggs', 'Brunch', 'Healthy', 'Low calorie', 'Gluten free'], 'ratings': 97, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 154 calories', 'Protein 13g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['mushroom', 'garlic clove', 'olive oil', 'kale', 'egg'], 'courses': ['Breakfast', 'Brunch', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Mushroom brunch'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Add some colour and vitamins to your plate with this aromatic cabbage dish. Perfect with boiled Christmas ham', 'id': '95292', 'tags': []}, 'recipe': {'collections': ['Red cabbage'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 8, 'keywords': ['Apple', 'Apples', 'Beetroot', 'Cinnamon stick', 'Cinnamon sticks', 'Onion', 'Onions', 'Red wine', 'Star anise', 'Vegetarian', 'Veggie', 'Cabbage', 'Beetroot', 'Side dish', 'Christmas', 'Red cabbage', 'Stewed cabbage', 'Cinnamon', 'Anise', 'Low fat', 'Booze', 'Red wine', 'Alcohol', 'Wine'], 'ratings': 80, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 28g', 'Kcal 161 calories', 'Protein 3g', 'Salt 1.31g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['golden caster sugar', 'red cabbage', 'onion', 'apple', 'beetroot', 'cinnamon stick', 'star anise', 'red wine', 'vegetable stock', 'butter'], 'courses': ['Side dish', 'Buffet', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Red cabbage with beetroot'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'This lemon pepper steak recipe is a real treat for two and won't break the bank. Serve with seasonal celeriac chips and crunchy toasted hazelnuts', 'id': '6463721', 'tags': []}, 'recipe': {'collections': ['Budget', 'Hazelnut'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 2, 'keywords': ['Steak', 'lemon pepper', 'Salsa verde', 'Budget', 'Meal for two', 'Dinner', 'Beef'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 8g', 'Kcal 578 calories', 'Protein 40g', 'Salt 1.1g', 'Saturated fat 6g', 'Fat 39g'], 'ingredients': ['celeriac', 'olive oil', 'bavette', 'lemon', 'parsley', 'caper', 'shallot', 'garlic clove', 'red wine vinegar', 'hazelnut'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Lemon pepper steaks with hazelnut salsa verde'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'A light and healthy fish supper with homemade basil pesto, fresh tomatoes and a hint of chilli -  ready in under half an hour', 'id': '5851601', 'tags': []}, 'recipe': {'collections': ['Cod', 'Healthy dinner', 'High-protein dinner', '700 calorie meal', '700 calorie meal', 'Healthy summer dinner', 'Puy lentil'], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Cod', 'Pesto', 'Puy lentil', 'Healthy', 'Gluten-free', 'Good for you', 'Fibre', 'Vitamin c', 'iron 2 of 5-a-day'], 'ratings': 98, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 34g', 'Kcal 672 calories', 'Protein 45g', 'Salt 1.6g', 'Saturated fat 5g', 'Fat 37g'], 'ingredients': ['basil', 'garlic cloves', 'pine nut', 'lemon', 'olive oil', 'cod', 'red chillies', 'tomato', 'Puy lentils'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Pesto-crusted cod with Puy lentils'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Studded with whole raspberries, these scones have a burst of fruit in each bite - pack with clotted cream and jam to finish off a picnic', 'id': '5078516', 'tags': []}, 'recipe': {'collections': ['Scone'], 'cooking_time': 900, 'prep_time': 1500, 'serves': 0, 'keywords': ['fruit scone', 'Easy baking', 'CAKE', 'Picnic', 'Bank holiday', 'Afternoon tea recipes'], 'ratings': 87, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 45g', 'Kcal 365 calories', 'Protein 8g', 'Salt 0.6g', 'Saturated fat 10g', 'Fat 16g'], 'ingredients': ['self-raising flour', 'desiccated coconut', 'unsalted butter', 'golden caster sugar', 'buttermilk', 'milk', 'raspberries', 'egg', 'clotted cream', 'jam'], 'courses': ['Afternoon tea', 'Breakfast', 'Brunch', 'Buffet', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Raspberry & coconut scones'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Serve these chargrilled vegetables with torn buffalo mozzarella, for a lovely starter or light supper', 'id': '97290', 'tags': []}, 'recipe': {'collections': ['Light supper', 'Diabetes-friendly'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Vegetarian recipe', 'Roasted veg', 'Summer starter', 'Starter recipe', 'Side dish recipe', 'Dinner party recipe', 'Light recipe', 'Supper recipe', 'Entertaining recipe', 'Aubergine', 'Aubergines', 'Red onion', 'Red onions', 'Red pepper', 'Red peppers', 'Sundried tomato', 'Sundried tomatoes'], 'ratings': 76, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 10g', 'Kcal 126 calories', 'Protein 3g', 'Salt 0.66g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['red pepper', 'olive oil', 'red wine vinegar', 'garlic clove', 'red chilli', 'aubergine', 'red onion', 'sundried tomato', 'black olive', 'basil'], 'courses': ['Side dish', 'Starter', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Chargrilled vegetable salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This supper is for two, so push the boat out on a prime cut of beef- great for a weekend night in', 'id': '98836', 'tags': []}, 'recipe': {'collections': ['Steak', 'Easy but impressive'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Supper for two', 'Easy cooking', 'Weekend', 'Friday night', 'Saturday night', 'Night in', 'Start the weekend', 'Romantic', 'Valentines Day', 'Beef', 'Beef cut', 'Steak', 'Grilled steak', 'Fried steak'], 'ratings': 93, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 6g', 'Kcal 494 calories', 'Protein 35g', 'Salt 0.2g', 'Saturated fat 7g', 'Fat 22g'], 'ingredients': ['potato', 'olive oil', 'garlic clove', 'flat-leaf parsley', 'beef fillet', 'black pepper', 'butter', 'watercress'], 'courses': ['Dinner', 'Main course'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Peppered fillet steak with parsley potatoes'}}
{'page': {'article': {'author': 'James Martin', 'description': 'A spicy new way to serve up lamb, with a pickle that makes a delicious accompaniment to Indian dishes', 'id': '99795', 'tags': []}, 'recipe': {'collections': ['Indian', 'Pickle'], 'cooking_time': 2400, 'prep_time': 2700, 'serves': 0, 'keywords': ['Lamb cutlet', 'Lamb cutlets', 'Lamb recipe', 'Indian recipe', 'Seasonal recipe', 'Pumpkin recipe', 'Dinner party recipe', 'James martin recipes', 'Entertaining recipe', 'Marinated lamb chops', 'Lamb cutlets', 'Indian marinades', 'Pickles', 'Chutney', 'Squash pickle', 'Pickled pumpkin', 'Autumn', 'Squash'], 'ratings': 100, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 50g', 'Kcal 590 calories', 'Protein 28g', 'Salt 0.3g', 'Saturated fat 16g', 'Fat 32g'], 'ingredients': ['lamb cutlet', 'natural yogurt', 'coriander', 'turmeric', 'coriander', 'lemon', 'naan bread', 'squash', 'sunflower oil', 'onion', 'ginger', 'green chilli', 'mustard seed', 'coriander', 'turmeric', 'cornflour', 'caster sugar', 'cider vinegar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Indian lamb with spiced pumpkin pickle'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give prawn salad a makeover', 'id': '93584', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Coriander', 'Cucumber', 'Cucumbers', 'Garlic clove', 'Garlic cloves', 'Lime', 'Limes', 'Rice noodle', 'Rice noodles', 'Tiger prawn', 'Tiger prawns', 'Tiger prawns', 'Prawns', 'BBC Good Food', 'Fish', 'Noodles', 'Rice noodles', 'Sunil Vijayakar'], 'ratings': 40, 'nutrition_info': [], 'ingredients': ['rice noodle', 'cucumber', 'tiger prawn', 'coriander', 'olive oil', 'lime', 'garlic clove'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1088636400'}, 'channel': 'Recipe', 'title': 'Prawn & herb noodle salad'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These dainty little Eastern European pancakes have a distinctive flavour and are party perfect. Finish with two toppings - beetroot and quail's egg, and smoked salmon pâté - for a creative canapé', 'id': '5601826', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Easy entertaining', 'Christmas smoked salmon', 'Pancake', 'Blini'], 'cooking_time': 1200, 'prep_time': 2400, 'serves': 8, 'keywords': ['Blinis', 'Dinner party recipes', 'Folate', 'Blini toppings', 'Homemade blinis', 'Easy blinis'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 18g', 'Kcal 320 calories', 'Protein 13g', 'Salt 1.5g', 'Saturated fat 12g', 'Fat 21g'], 'ingredients': ['milk', 'golden caster sugar', 'butter', 'strong white flour', 'buckwheat flour', 'fast-action dried yeast', 'large egg', 'quail’s egg', 'beetroot', 'cream cheese', 'cress', 'hot-smoked salmon', 'cream cheese', 'lemon', 'horseradish', 'cucumber', 'salmon roe'], 'courses': ['Canapes'], 'cusine': 'Eastern European', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Cocktail blinis'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Perfect for a healthy lunch - add toasted almonds or walnuts for extra crunch ', 'id': '100821', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Beetroot', 'Cheese', 'Herb', 'Fresh lunch', 'Chicory', 'Feta cheese', 'Mint'], 'ratings': 0, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 16g', 'Kcal 274 calories', 'Protein 10g', 'Salt 2.07g', 'Saturated fat 8g', 'Fat 19g'], 'ingredients': ['carrot', 'beetroot', 'lemon', 'olive oil', 'garlic clove', 'chicory', 'feta cheese', 'mint', 'almond'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Crunchy feta & mint salad'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'A restaurant-style pudding you can make ahead for a relaxed end to your dinner party', 'id': '96677', 'tags': []}, 'recipe': {'collections': ['Pineapple', 'Rum', 'Boozy bake', 'Tom Kerridge'], 'cooking_time': 2100, 'prep_time': 3600, 'serves': 0, 'keywords': ['Pineapple', 'Rum babas', 'Pudding', 'Dessert', 'Dinner party', 'Make ahead', 'Entertaining', 'Pineapple', 'Pineapples'], 'ratings': 100, 'nutrition_info': ['Added sugar 118g', 'Carbohydrate 141g', 'Kcal 1131 calories', 'Protein 8g', 'Salt 0.77g', 'Saturated fat 30g', 'Fat 53g'], 'ingredients': ['milk', 'caster sugar', 'yeast', 'plain flour', 'egg', 'butter', 'star anise', 'bay leaf', 'coriander seed', 'caster sugar', 'pineapple', 'rum', 'butter', 'black pepper', 'double cream', 'icing sugar', 'vanilla pod'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Rum babas with poached pineapple & vanilla ice cream'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Oven-bake white fish fillets with potatoes, tomatoes and herbs for a healthy and gluten-free weeknight dinner', 'id': '5059441', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Greek', '200-400 cal', 'Cheap and healthy', 'Whole foods', 'Easy healthy', '400 calorie meal', 'Low-calorie', 'Healthy gluten-free'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 2, 'keywords': ['Fibre', 'Vitamin c', '2 of 5 a day', 'One pot', 'Baked fish recipes', 'midweek meal ideas', 'pollock recipe'], 'ratings': 88, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 42g', 'Kcal 388 calories', 'Protein 23g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['potato', 'onion', 'garlic clove', 'oregano', 'olive oil', 'lemon', 'tomato', 'pollock', 'parsley'], 'courses': ['Dinner', 'Fish Course', 'Main course', 'Supper'], 'cusine': 'Greek', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Greek-style roast fish'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': '…because green food can be indulgent too. This Tenderstem broccoli bread bake is perfect for a weeknight dinner – inexpensive, quick and cheesy', 'id': '7705116', 'tags': []}, 'recipe': {'collections': ['Vegetarian'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 2, 'keywords': ['Broccoli', 'Bread', 'BAKE', 'Calcium', 'Folate', 'Fibre', 'Midweek meal'], 'ratings': 80, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 56g', 'Kcal 643 calories', 'Protein 28g', 'Salt 2.4g', 'Saturated fat 19g', 'Fat 33g'], 'ingredients': ['Tenderstem broccoli', 'butter', 'flour', 'milk', 'Dijon mustard', 'cheddar', 'bread', 'parmesan'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Tenderstem broccoli bread bake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Flavour basic grains with sundried tomatoes, aubergines, red peppers and olives for a versatile side dish', 'id': '95972', 'tags': []}, 'recipe': {'collections': ['Vegetarian barbecue', 'Low-salt lunch', 'Vegan salad', 'Vegan barbecue', 'Quick barbecue', 'Salads for BBQ'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Fibre', 'Vitamin c', '1 of 5-a-day', 'Good for you', 'Barbecue sides', 'Bbq or oven', 'Bbq or grill', 'Barbecue or grill', 'Barbecue or oven', 'BBQ sides', 'Accompaniments', 'Veggie', 'In season', 'Garden party', 'Al fresco', 'Grain', 'Moroccan'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 38g', 'Kcal 198 calories', 'Protein 6g', 'Salt 0.2g', 'Fat 3g'], 'ingredients': ['bulgur wheat', 'sundried tomato', 'aubergine', 'red pepper', 'olive oil', 'basil leaf'], 'courses': ['Side dish'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Charred aubergine, pepper & bulgur salad'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A lean fish supper with an alternative dauphinoise made with mild celeriac. Wholegrain mustard makes a tangy glaze for the salmon. ', 'id': '3516516', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 4500, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Fibre', '2 of 5-a-day', '5:2 diet', 'Salmon recipes', 'celeriac bake'], 'ratings': 53, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 9g', 'Kcal 262 calories', 'Protein 26g', 'Salt 1g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['celeriac', 'garlic clove', 'fresh thyme leaves', 'chicken stock cube', 'nutmeg', 'salmon fillet', 'wholegrain mustard', 'green bean'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Salmon with celeriac gratin & green beans'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This show-stopping cheesecake makes an impressive ending to any dinner party, buffet or barbecue. Prepare up to a day in advance.', 'id': '4209226', 'tags': []}, 'recipe': {'collections': ['Trifle', 'Red berry'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 10, 'keywords': ['Cheats cheesecake', 'no cook cheesecake', 'make-ahead dessert recipe', 'Dinner party dessert recipe', 'Summer dessert'], 'ratings': 97, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 46g', 'Kcal 829 calories', 'Protein 6g', 'Salt 0.9g', 'Saturated fat 41g', 'Fat 67g'], 'ingredients': ['madeira', 'cream cheese', 'double cream', 'icing sugar', 'biscuit', 'raspberries'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Easy raspberry & ginger trifle cheesecake'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Follow our step-by-step guide to icing a fruitcake with white fondant and marzipan, then decorate with smiling gingerbread men and cute candy canes', 'id': '100769', 'tags': []}, 'recipe': {'collections': ['Festive cake', 'Good Food magazine Christmas', 'Marzipan'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Simply stunning', 'Christmas cake', 'Christmas cakes', 'Cake decorating', 'Icing cake', 'Icing skills', 'Fruitcake', 'Teddy bear cake', 'Bear cake', 'Celebration cake'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['Christmas cake', 'icing sugar', 'apricot jam', 'marzipan', 'icing', 'food colouring', 'gold', 'cake board', 'gingerbread', 'icing'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Gingerbread man party cake'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Pork and apples is a classic combination and the meat is all the more tender when slow-cooked for four hours. Serve with greens for a complete, healthy meal', 'id': '6772011', 'tags': []}, 'recipe': {'collections': ['Healthy slow cooker', 'Summer slow cooker'], 'cooking_time': 14400, 'prep_time': 900, 'serves': 4, 'keywords': ['Pork', 'Apple', 'Slow cooker', 'Comfort food', 'Midweek meal', 'pork and apples'], 'ratings': 77, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 18g', 'Kcal 344 calories', 'Protein 33g', 'Salt 0.65g', 'Saturated fat 5g', 'Fat 14g'], 'ingredients': ['rapeseed oil', 'pork', 'onion', 'apple', 'chicken stock', 'Dijon mustard', 'sage leaves', 'crème fraîche'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Slow cooker pork fillet with apples'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Take a fresh look at chicken and try it pan-fried with shaken peas - smart enough for a dinner party', 'id': '102095', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Chicken breast', 'Chicken breasts', 'Chicken', 'BBC Good Food', 'Fowl', 'James Martin', 'Fried chicken', 'Frozen pea', 'Frozen peas', 'Horseradish', 'Iceberg lettuce', 'Iceberg lettuces', 'Mint', 'New potato', 'New potatoes', 'Sugar'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 13g', 'Kcal 426 calories', 'Protein 48g', 'Salt 0.64g', 'Saturated fat 9g', 'Fat 20g'], 'ingredients': ['olive oil', 'chicken breast', 'butter', 'onion', 'garlic clove', 'horseradish', 'crème fraîche', 'frozen pea', 'iceberg lettuce', 'sugar', 'mint', 'new potato'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1083366000'}, 'channel': 'Recipe', 'title': 'Pan-fried chicken & shaken peas'}}
{'page': {'article': {'author': 'Good Food', 'description': "Earthy beetroot works perfectly with creamy goat's cheese for an easy but impressive starter", 'id': '95991', 'tags': []}, 'recipe': {'collections': ['Healthy', 'Dinner party starter', 'Beetroot', 'Vegetarian Christmas starter', "Goat's cheese"], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Beetroot recipe', 'Goats cheese salad', "Beetroot and goat's cheese salad", 'Dinner party starter', 'Entertaining', "Goat's cheese recipe", 'Starter recipe', 'Healthy recipe', 'Wellbeing recipe', 'Dinner party recipe', 'Beetroot', "Goat's cheese", 'Rocket'], 'ratings': 90, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 10g', 'Kcal 293 calories', 'Protein 9g', 'Salt 0.77g', 'Saturated fat 8g', 'Fat 25g'], 'ingredients': ['olive oil', 'red wine vinegar', 'sugar', 'thyme leaf', 'beetroot', "goat's cheese", 'rocket'], 'courses': ['Starter', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Marinated beetroot with grilled goat's cheese'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A gorgeous, fruity dessert that makes the most of fruit available in early summer', 'id': '97645', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Crème fraîche', 'Meringues', 'Dessert', 'Fruit', 'Summer fruits', 'Pudding', 'BBC Good Food', 'Angela Boggiano', 'Pistachio', 'Pistachios', 'Strawberry', 'Strawberries'], 'ratings': 80, 'nutrition_info': ['Added sugar 53g', 'Carbohydrate 61g', 'Kcal 552 calories', 'Protein 9g', 'Salt 0.23g', 'Saturated fat 14g', 'Fat 32g'], 'ingredients': ['pistachio', 'cornflour', 'vinegar', 'egg', 'golden caster sugar', 'crème fraîche', 'strawberry'], 'courses': ['Dessert', 'Buffet', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Pistachio meringues with summer berries'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Discover a lighter, prettier version of this popular salad from our Ultimate Makeover collection, with half the fat but loads more flavour', 'id': '95928', 'tags': []}, 'recipe': {'collections': ['Ultimate makeover', 'Healthy picnic'], 'cooking_time': 7500, 'prep_time': 1800, 'serves': 6, 'keywords': ['Healthy recipes', 'Ultimate makeover recipes', 'The ultimate makeover', 'Ultimate makeover', 'Chicken recipes', 'Lighter recipes', 'Coronation recipes', 'Coranation chicken', 'Chicken salad', 'Superhealthy salad', 'Sandwich filling', 'Chicken', 'Mango', 'Mangoes'], 'ratings': 83, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 15g', 'Kcal 402 calories', 'Protein 32.5g', 'Salt 0.53g', 'Saturated fat 5g', 'Fat 23g'], 'ingredients': ['chicken', 'onion', 'carrot', 'tarragon', 'bay leaf', 'rapeseed oil', 'curry powder', 'tomato purée', 'apricot', 'muscovado sugar', 'lime juice', 'mayonnaise', 'fromage frais', 'spring onion', 'coriander', 'mango', 'watercress'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'The ultimate makeover: Coronation chicken'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Make a speedy pasta salad tossed with a healthy tomato and basil dressing for a low-calorie, vegetarian lunch that packs in three of your 5-a-day', 'id': '6995906', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 720, 'prep_time': 600, 'serves': 2, 'keywords': ['Vegetarian', 'Vegan', 'Pasta', 'Pasta salad', 'Lunch', 'Lunchbox', '3 of 5 a day', 'Low calorie', 'Low fat', 'Healthy', 'Fibre'], 'ratings': 67, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 36g', 'Kcal 265 calories', 'Protein 9g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['wholemeal penne', 'green beans', 'red onion', 'tomatoes', 'rapeseed oil', 'apple cider vinegar', 'basil leaves', 'Kalamata olives', 'rocket'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Pasta course'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Green bean & penne salad with tomato and olive dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Whiz up cauliflower and ground almonds in a food processor to make this gluten-free pizza base - top with tomatoes, aubergine and cheese', 'id': '4569606', 'tags': []}, 'recipe': {'collections': ['Why we love Good Food: 25th birthday'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 0, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vit C', '3 of 5 a day', 'gluten-free pizza', 'Birthday issue', '25th birthday', 'why we love Good Food'], 'ratings': 82, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 12g', 'Kcal 463 calories', 'Protein 26g', 'Salt 0.7g', 'Saturated fat 9g', 'Fat 33g'], 'ingredients': ['cauliflower', 'ground almond', 'egg', 'oregano', 'tomato', 'tomato purée', 'garlic clove', 'aubergine', 'olive oil', 'red onion', 'basil', 'mozzarella', 'Grana Padano', 'chilli flakes'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Cauliflower crust pizza'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Add some Caribbean sunshine (and rum) to your dessert with this recipe for a delicious tart', 'id': '93312', 'tags': []}, 'recipe': {'collections': ['Boozy bake'], 'cooking_time': 0, 'prep_time': 4500, 'serves': 8, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Coconut', 'Coconuts', 'Dark rum', 'Pastry', 'Pastries', 'Rum', 'Rum', 'Coconut', 'Treacle tart', 'Cream', 'Syrup', 'Treacle'], 'ratings': 70, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 51g', 'Kcal 489 calories', 'Protein 3g', 'Salt 0.7g', 'Saturated fat 17g', 'Fat 29g'], 'ingredients': ['pastry', 'treacle', 'syrup', 'lime', 'rum', 'breadcrumb', 'coconut', 'dark rum', 'double cream', 'icing sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Rum & coconut treacle tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Up your vegetable intake with this fragrant pumpkin soup spiced with Asian flavours ', 'id': '98833', 'tags': []}, 'recipe': {'collections': ['Thai', 'Healthy spring', 'Low-salt lunch', 'Cheap vegetarian', 'Paleo', 'Vegetable soup', 'Vegan soup', 'Vegan Halloween'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Healthy', '3 of 5-a-day', 'Hit your 5-a-day', 'Pumpkin', 'Root vegetables', 'Fragrant', 'Vegetable soup', 'Butternut squash soup', 'Blended soup', 'Lunch', 'Healthy lunch', 'Lunchtime', 'Asian'], 'ratings': 78, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 23g', 'Kcal 161 calories', 'Protein 4g', 'Saturated fat 5g', 'Fat 6g'], 'ingredients': ['onion', 'lemongrass', 'red chilli', 'butternut squash', 'lime', 'coconut milk', 'coriander'], 'courses': ['Soup course', 'Lunch'], 'cusine': 'Thai', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Thai squash soup'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Makeover the typically heavy Caesar dressing by swapping mayonnaise for Greek yogurt - low in fat and calories, but still deliciously creamy', 'id': '4855406', 'tags': []}, 'recipe': {'collections': ['Gluten-free lunch'], 'cooking_time': 720, 'prep_time': 1800, 'serves': 4, 'keywords': ['Folate', '1 of 5 a day', 'low-calorie chicken', 'low-fat chicken'], 'ratings': 60, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 321 calories', 'Protein 48g', 'Salt 1.8g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['chicken breast', 'olive oil', 'lemon', 'Cos lettuce', 'cress', 'egg', 'parmesan', 'anchovy', 'Greek yogurt'], 'courses': ['Lunch', 'Supper'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Skinny chicken Caesar salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A perfect snack, starter or side dish of nutty, crisp asparagus spears with a buttery glaze', 'id': '102688', 'tags': []}, 'recipe': {'collections': ['Dinner for two', 'Asparagus', 'Mad about May', 'Gluten-free snack', 'Griddled'], 'cooking_time': 360, 'prep_time': 300, 'serves': 2, 'keywords': ['Asparagus season', 'Seasonal', '5 ways with asparagus', 'Quick starter', 'Asparagus recipes', 'Quick', 'Grilled veg', 'Griddled veg', 'Veggie', 'Accompaniment'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 107 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['asparagus spear', 'olive oil', 'butter', 'flaked almond'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Griddled asparagus with flaked almonds & butter'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'A reinvented veggie cheese toastie, using sweet mango chutney, mozzarella, cheddar and garlic naan bread. A must-try lunch or dinner for cheese fans', 'id': '6491016', 'tags': []}, 'recipe': {'collections': ['Cheese toastie'], 'cooking_time': 600, 'prep_time': 600, 'serves': 1, 'keywords': ['Vegetarian', 'Calcium', 'Folate', 'Iron', '1 of 5 a day', 'Toastie', 'Naan bread', 'Chutney'], 'ratings': 80, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 75g', 'Kcal 869 calories', 'Protein 35g', 'Salt 3.1g', 'Saturated fat 24g', 'Fat 47g'], 'ingredients': ['mature cheddar', 'mozzarella', 'spring onions', 'green chilli', 'cumin seeds', 'coriander', 'naan bread', 'mango chutney', 'butter'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Mango chutney & cheese naan toastie'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'These festive favourites are encased in a rich, sweet shortcrust pastry and finished off with a frangipane topping that livens up every bite', 'id': '5439066', 'tags': []}, 'recipe': {'collections': ['Mince pies', 'Christmas pie'], 'cooking_time': 1500, 'prep_time': 2400, 'serves': 0, 'keywords': ['Christmas baking', 'Christmas pies', 'PASTRY', 'Shortcrust pastry', 'Sweet pastry', 'Mini pies'], 'ratings': 98, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 33g', 'Kcal 284 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['prune', 'brandy', 'mincemeat', 'plain flour', 'unsalted butter', 'golden caster sugar', 'egg', 'unsalted butter', 'golden caster sugar', 'self-raising flour', 'ground almond', 'egg', 'almond extract', 'flaked almond', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Almond-topped mince pies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bursting with dramatic and intense flavours', 'id': '93864', 'tags': []}, 'recipe': {'collections': ['Blackcurrant', 'Sorbet', 'Vegan dessert'], 'cooking_time': 0, 'prep_time': 2100, 'serves': 6, 'keywords': ['Blackcurrant', 'Mint', 'Sorbet', 'Ice', 'Dessert', 'Blackcurrant', 'Blackcurrants', 'Lemon', 'Lemons', 'Mint'], 'ratings': 87, 'nutrition_info': ['Added sugar 56g', 'Carbohydrate 78g', 'Kcal 301 calories', 'Protein 2g', 'Salt 0.08g'], 'ingredients': ['golden caster sugar', 'water', 'mint', 'blackcurrant', 'glucose', 'lemon', 'mint'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Blackcurrant & mint sorbet'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Mix nut butter with creamy Greek yogurt and spice for a super simple lunchbox snack that kids will love - serve with apples or vegetable sticks', 'id': '5317596', 'tags': []}, 'recipe': {'collections': ["Kids' lunchbox", 'Yogurt'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Lunchbox', 'Lunch box', 'Packed lunch', 'Kids', 'Gluten-free', 'Children', "kid's lunch", "children's lunch", 'sweet dip'], 'ratings': 0, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 14g', 'Kcal 250 calories', 'Protein 8g', 'Salt 0.2g', 'Saturated fat 8g', 'Fat 18g'], 'ingredients': ['Greek yogurt', 'nut butter', 'ground cinnamon', 'honey', 'apple', 'celery', 'carrot', 'rice cake'], 'courses': ['Condiment', 'Side dish', 'Snack'], 'cusine': 'Middle Eastern', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Nutty cinnamon & yogurt dipper'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'This simple marinade turns pork ribs into a sticky, barbecuey nibble and is a real hit with the kids', 'id': '93736', 'tags': []}, 'recipe': {'collections': ['Ribs', 'Passata'], 'cooking_time': 5400, 'prep_time': 300, 'serves': 6, 'keywords': ['Kids cooking', 'Halloween', 'Passata', 'Pork'], 'ratings': 91, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 12g', 'Kcal 185 calories', 'Protein 15g', 'Salt 1.21g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['passata', 'garlic clove', 'soy sauce', 'Worcestershire sauce', 'pork', 'honey', 'honey'], 'courses': ['Side dish', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1159657200'}, 'channel': 'Recipe', 'title': 'Really sticky ribs '}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'These biscuits are the perfect blend of rich coffee, dark chocolate and toasted nuts. Simple to make, they're ideal if you're sharing a cuppa with friends', 'id': '6359011', 'tags': []}, 'recipe': {'collections': ["Valentine's gift", 'Perfect with a cuppa', 'Shortbread', 'Easy biscuit', 'Coffee', 'Hazelnut', 'Diana Henry', 'Christmas shortbread'], 'cooking_time': 1800, 'prep_time': 3000, 'serves': 0, 'keywords': ['Shortbread', 'Biscuit', 'Chocolate', 'Coffee', 'Hazelnut', 'Easy', 'Baking'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 19g', 'Kcal 259 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 9g', 'Fat 18g'], 'ingredients': ['instant espresso powder', 'butter', 'caster sugar', 'plain flour', 'rice flour', 'unblanched hazelnuts', 'dark chocolate', 'blanched hazelnut'], 'courses': ['Snack', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Espresso, hazelnut & chocolate shortbread'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'For the ultimate transportable sandwich, hollow out a French stick and fill with tuna, olives, anchovies and eggs', 'id': '100080', 'tags': []}, 'recipe': {'collections': ['French', 'Tuna', 'Sandwich', 'Al fresco'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Sandwich', 'Sarnie', 'Picnic', 'Tuna salad', 'Portable', 'French salad', 'Sandwich filling', "Let's eat outdoors", 'Packed lunch', 'Al fresco', 'Summe'], 'ratings': 87, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 36g', 'Kcal 501 calories', 'Protein 21g', 'Salt 2.4g', 'Saturated fat 5g', 'Fat 30g'], 'ingredients': ['large egg', 'tuna', 'baguette', 'mayonnaise', 'tomato', 'basil leaf', 'olive', 'anchovy', 'shallot', 'olive oil', 'white wine vinegar', 'Dijon mustard'], 'courses': ['Main course'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Niçoise stuffed baguette'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These decadent, American-style dessert bars are the fairer cousin of the brownie, with the same dense and fudgy texture', 'id': '5249421', 'tags': []}, 'recipe': {'collections': ['Cheap baking'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 0, 'keywords': ['Blondies', 'Brownies', 'Traybake', 'White chocolate cake', 'Bars', 'blondie', 'blondie bars', 'white chocolate bars'], 'ratings': 58, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 33g', 'Kcal 299 calories', 'Protein 3g', 'Saturated fat 10g', 'Fat 17g'], 'ingredients': ['butter', 'white chocolate', 'plain flour', 'baking powder', 'light brown sugar', 'golden caster sugar', 'egg', 'vanilla extract'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'White chocolate blondies'}}
{'page': {'article': {'author': 'Ching-He Huang', 'description': 'These tempura-style prawns with punchy dips make a great nibble to serve with drinks', 'id': '99762', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 1500, 'serves': 0, 'keywords': ['Lime juice', 'Mayonnaise', 'Prawn', 'Prawns', 'Red pepper', 'Red peppers', 'Sweet chilli sauce', 'Tempura prawns', 'Battered prawns', 'Nibbles', 'Snacks', 'Dips', 'Starters', 'Chinese new year', 'Chinese food made easy', 'Wasabi'], 'ratings': 67, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 5g', 'Kcal 91 calories', 'Protein 3g', 'Salt 0.31g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['egg', 'potato', 'prawn', 'groundnut oil', 'wasabi', 'mayonnaise', 'caster sugar', 'red pepper', 'sweet chilli sauce', 'lime juice'], 'courses': ['Starter', 'Snack', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Crispy prawns with wasabi mayo & sweet chilli pepper dip'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Kids and adults alike will love these super colourful pancakes, perfect for a celebratory breakfast or brunch. Stack them up and top with whipped cream, maple syrup and mixed berries.', 'id': '6440936', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Pancake', "Kids' breakfast", 'Sweet pancake', 'American pancake'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['unicorn pancakes', 'colourful pancakes', 'multicoloured', 'unicorn', 'rainbow', 'kids pancakes', 'Pancake day', 'Shrove Tuesday'], 'ratings': 90, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 46g', 'Kcal 324 calories', 'Protein 11g', 'Salt 1g', 'Saturated fat 5g', 'Fat 10g'], 'ingredients': ['self raising flour', 'baking powder', 'golden caster sugar', 'vanilla extract', 'milk', 'egg', 'butter', 'food colouring', 'raspberry', 'blueberry', 'whipped cream', 'maple syrup'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Rainbow pancakes'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Get little hands to help grate the carrots and beetroot and mix with mature cheddar to fill these vegetarian pastry rolls', 'id': '5258366', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", 'Family picnic', "Kids' vegetarian party"], 'cooking_time': 2100, 'prep_time': 1500, 'serves': 0, 'keywords': ['Cooking with kids', 'Recipes for kids', 'Cooking with children', 'Recipes for children', 'vegetarian sausage roll'], 'ratings': 87, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 27g', 'Kcal 391 calories', 'Protein 12g', 'Salt 0.8g', 'Saturated fat 10g', 'Fat 26g'], 'ingredients': ['rapeseed oil', 'onion', 'carrot', 'beetroot', 'mature cheddar', 'thyme', 'flaked almond', 'puff pastry', 'egg', 'salad'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Snack', 'Supper', 'Treat'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Veg & cheese rolls'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'A baked Brazilian dessert with creamy coconut set custard, similar to flan', 'id': '4325131', 'tags': []}, 'recipe': {'collections': ['Brazilian'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Custard', 'custard cake', 'Pudding', 'world cup', 'Set custard'], 'ratings': 80, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 28g', 'Kcal 471 calories', 'Protein 9g', 'Salt 0.1g', 'Saturated fat 22g', 'Fat 35g'], 'ingredients': ['butter', 'egg yolk', 'caster sugar', 'coconut milk', 'desiccated coconut', 'vanilla extract'], 'courses': ['Dessert'], 'cusine': 'Brazilian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Coconut quindim'}}
{'page': {'article': {'author': '', 'description': 'A healthy spaghetti dish full of broad beans, leeks and asparagus tips. Make the most of spring greens with this vibrant, filling pasta recipe', 'id': '6555926', 'tags': []}, 'recipe': {'collections': ['Asparagus', 'Healthy pasta', 'Healthy vegetarian', 'Healthy spring', 'Vegetarian pasta', 'Vegetarian summer', 'Healthy family', 'Summer family', 'Easy pasta', 'Family pasta'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Pasta', 'Asparagus', 'Healthy', 'Low fat', 'Family', 'Low calorie', 'Folate', 'Fibre', '2 of 5 a day'], 'ratings': 89, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 74g', 'Kcal 476 calories', 'Protein 20g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['broad beans', 'asparagus', 'peas', 'spaghetti', 'baby leek', 'olive oil', 'butter', 'fromage frais', 'herbs', 'parmesan'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Healthy pasta primavera'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Use lemon, lime or grapefruit in this squidgy baked dessert - a simple and nostalgic family pud', 'id': '102250', 'tags': []}, 'recipe': {'collections': ['Traditional pudding', 'Cheap baking', 'Lemon', 'Grapefruit', 'Sponge pudding'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Sponge pudding', 'Baked pudding', 'Lime pudding', 'Lemon pudding', 'Grapefruit pudding', 'Family favourite'], 'ratings': 93, 'nutrition_info': ['Added sugar 53g', 'Carbohydrate 61g', 'Kcal 432 calories', 'Protein 8g', 'Salt 0.4g', 'Saturated fat 9g', 'Fat 17g'], 'ingredients': ['butter', 'caster sugar', 'grapefruit', 'lemon', 'large egg', 'plain flour', 'milk', 'icing sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'School days citrus pudding'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'The salt crust really intensifies the natural flavour of the beetroot as it steams in its own juices, seasoning it as it cooks', 'id': '5919741', 'tags': []}, 'recipe': {'collections': ['Vegetarian starter'], 'cooking_time': 9000, 'prep_time': 1800, 'serves': 0, 'keywords': ['Beetroot', 'Vegetarian', 'Folate', '2 of 5 a day', 'salt-baked', 'Feta', 'Salad', 'SUMMER'], 'ratings': 0, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 16g', 'Kcal 277 calories', 'Protein 8g', 'Salt 1.6g', 'Saturated fat 5g', 'Fat 19g'], 'ingredients': ['beetroot', 'rosemary', 'salt', 'plain flour', 'egg white', 'cider vinegar', 'demerara sugar', 'mustard seeds', 'dill', 'onion', 'extra virgin rapeseed oil', 'lemon juice', 'chives', 'Granny Smith', 'hazelnut', 'feta'], 'courses': ['Lunch', 'Side dish', 'Starter'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Salt-baked beetroot with feta & pickled onions'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These burgers have couscous and carrot in the mix, making them nutritionally balanced, as well as full of flavour', 'id': '102315', 'tags': []}, 'recipe': {'collections': ['Healthy burger', 'Healthy lamb', 'Lamb burger'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Burger', 'Lamb burgers', 'Fast food', 'Beef burgers', 'Potato chips', 'Healthy burger', 'Barbecue', 'Barbeque', 'Carrot', 'Carrots', 'Couscous', 'Egg', 'Eggs', 'Fresh mint', 'Lamb', 'Raita', 'Spring onion', 'Spring onions'], 'ratings': 66, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 58g', 'Kcal 400 calories', 'Protein 19g', 'Salt 0.28g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['couscous', 'carrot', 'lamb', 'spring onion', 'fresh mint', 'egg', 'raita', 'olive oil', 'sweet potato', 'smoked paprika'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Lighter lamb burgers with smoky oven chips'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bored of plain boiled rice? Adding some veg and a nutty crunch livens it up in this simple veggie supper', 'id': '95340', 'tags': []}, 'recipe': {'collections': ['Cauliflower'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Basmati rice', 'Cashew', 'Cashews', 'Cauliflower', 'Chickpea', 'Chickpeas', 'Coriander', 'Curry recipes', 'Vegetarian recipes', 'Dinner party recipes', 'Spicy recipes', 'Easy recipes', 'Chick peas', 'Chick pea curry', 'Pilaff', 'Pilau rice', 'Basmati rice', 'Curry sauce', 'Onion', 'Onions', 'Vegetable oil'], 'ratings': 69, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 71g', 'Kcal 608 calories', 'Protein 18g', 'Salt 1.65g', 'Saturated fat 5g', 'Fat 29g'], 'ingredients': ['vegetable oil', 'onion', 'cashew', 'basmati rice', 'cauliflower', 'curry sauce', 'chickpea', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Cauliflower & cashew pilaf with chickpea curry'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This very indulgent version of cauliflower cheese is inspired by the après-ski classic, tartiflette', 'id': '95609', 'tags': []}, 'recipe': {'collections': ['Comfort food'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 4, 'keywords': ['Cauliflower recipes', 'Cheese recipes', 'Gratin recipes', 'Comfort food recipes', 'Indulgent recipes', 'Vegetable bake', 'Cauliflower cheese bake', 'Tartiflette', 'Gruyère', 'Bacon', 'Cauliflower', 'Potato', 'Potatoes'], 'ratings': 86, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 51g', 'Kcal 817 calories', 'Protein 29g', 'Salt 2.12g', 'Saturated fat 29g', 'Fat 57g'], 'ingredients': ['vegetable oil', 'bacon', 'onion', 'potato', 'cauliflower', 'gruyère', 'double cream'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Cheesy cauliflower & bacon gratin'}}
{'page': {'article': {'author': 'James Martin', 'description': 'This classic banana bread is best baked the day before - topped with a fruity compote, it makes a lovely sweet brunch or light dessert', 'id': '4563951', 'tags': []}, 'recipe': {'collections': ['Brunch', 'Bank Holiday', 'Banana cake', 'Banana bread'], 'cooking_time': 4200, 'prep_time': 1800, 'serves': 8, 'keywords': ['Vitamin c', 'Vitamin c', 'Brunch recipe', 'sweet brunch recipe', 'Banana cake recipe'], 'ratings': 96, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 63g', 'Kcal 483 calories', 'Protein 9g', 'Salt 0.9g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['butter', 'light muscovado sugar', 'egg', 'banana', 'lemon', 'vanilla bean paste', 'buttermilk', 'self-raising flour', 'ground cinnamon', 'bicarbonate of soda', 'ricotta', 'vanilla bean paste', 'orange', 'orange', 'granulated sugar', 'raspberries'], 'courses': ['Afternoon tea', 'Brunch', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Toasted banana bread with vanilla ricotta & raspberries'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'A simple, stylish cucumber & yogurt soup starter in 5 minutes', 'id': '99278', 'tags': []}, 'recipe': {'collections': ['Summer soup'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Greek yogurt', 'Chicken stock', 'Cucumber', 'Cucumbers', 'Garlic clove', 'Garlic cloves', 'Mint', 'Soup', 'Cold soup', 'Chilled soup', 'Courgettes', 'BBC Good Food', 'Merrilees Parker', 'Summer soup'], 'ratings': 47, 'nutrition_info': ['Carbohydrate 27g', 'Kcal 312 calories', 'Protein 13g', 'Salt 0.9g', 'Saturated fat 8g', 'Fat 18g'], 'ingredients': ['cucumber', 'Greek yogurt', 'chicken stock', 'garlic clove', 'mint', 'flatbread'], 'courses': ['Soup course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Fragrant cucumber & yogurt soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Stir up this classic tequila cocktail for a party using tangy triple sec and lime juice. Don't forget to serve in a salt-rimmed martini glass', 'id': '3725596', 'tags': []}, 'recipe': {'collections': ['Cocktail', 'Classy cocktail', 'Lime', 'Student cocktail', 'Tequila cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Tequila', 'tequilla', 'Cocktail', 'Cocktails', 'Drinks', 'Cocktail party', 'Celebration', 'Nye'], 'ratings': 67, 'nutrition_info': ['Added sugar 0.3g', 'Carbohydrate 0.3g', 'Kcal 144 calories', 'Protein 0.1g', 'Salt 1g'], 'ingredients': ['tequila', 'lime juice', 'triple sec', 'salt'], 'courses': ['Cocktails'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Margarita recipe'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Serve these Mediterranean meaty bites on cocktail sticks next time you have guests', 'id': '97349', 'tags': []}, 'recipe': {'collections': ['Fennel', 'Meatballs', 'Healthy mince', 'Healthy pork', 'Pork mince', 'Healthy Christmas canapés'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Antipasti', 'Antipasto', 'Anti pasti', 'Aperitivo', 'Snacks', 'Finger food', 'Spread', 'Entertaining', 'Patties', 'Tapas', 'Sharing', 'Canapes', 'Good for you', 'Healthy', 'Superhealthy'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 179 calories', 'Protein 17g', 'Salt 0.2g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['olive oil', 'onion', 'fennel', 'chilli flakes', 'fennel seed', 'pork mince'], 'courses': ['Buffet', 'Side dish'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Pork, fennel & chilli meatballs'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This fabulous no-cook dessert is perfect for summer entertaining', 'id': '95726', 'tags': []}, 'recipe': {'collections': ['Raspberry', 'Meringue'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 8, 'keywords': ['Coulis', 'Custard', 'Meringue', 'Meringues', 'Raspberry', 'Meringue', 'Cake', 'Custard', 'Pudding', 'Dessert', 'Raspberry', 'Raspberries'], 'ratings': 87, 'nutrition_info': ['Added sugar 48g', 'Carbohydrate 52g', 'Kcal 468 calories', 'Protein 4g', 'Salt 0.16g', 'Saturated fat 19g', 'Fat 29g'], 'ingredients': ['icing sugar', 'custard', 'crème fraîche', 'vanilla extract', 'raspberry', 'meringue', 'coulis'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Raspberry meringue ice-cream cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A warm salad with crisp green leaves to serve on a balmy August evening', 'id': '99635', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Courgette', 'Salmon', 'Tarragon', 'Herb salad', 'Light', 'Summery', 'Supper'], 'ratings': 84, 'nutrition_info': ['Carbohydrate 5g', 'Kcal 635 calories', 'Protein 31g', 'Salt 0.27g', 'Saturated fat 9g', 'Fat 55g'], 'ingredients': ['olive oil', 'lemon', 'herbes de Provence', 'garlic clove', 'courgette', 'salmon fillet', 'herb salad', 'olive oil', 'lemon juice', 'mustard', 'tarragon'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1059692400'}, 'channel': 'Recipe', 'title': 'Warm salad of chargrilled courgettes & salmon'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Make our deliciously zesty G&T pancakes for a boozy brunch. They're surprisingly easy to make and sure to impress if you're entertaining', 'id': '7357521', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Pancake', 'Gin and tonic', 'American pancake'], 'cooking_time': 600, 'prep_time': 300, 'serves': 0, 'keywords': ['Pancakes', 'Gin', 'gin and tonic', 'Brunch', 'Breakfast', 'Pancake day', 'Boozy'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 23g', 'Kcal 120 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 0.3g', 'Fat 2g'], 'ingredients': ['gin & tonic', 'caster sugar', 'lemon', 'self-raising flour', 'egg', 'caster sugar', 'gin & tonic', 'oil'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Gin and tonic pancakes'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This sumptuous and creamy, boozy blend is made with dark chocolate, double cream and a touch of mint liqueur', 'id': '5397161', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Festive drinks', 'Halloween drinks', 'Hot chocolate', 'Bonfire Night drinks'], 'cooking_time': 300, 'prep_time': 300, 'serves': 1, 'keywords': ['Bonfire Night', 'boozy hot chocolate', 'alcoholic hot chocolate', 'Alcoholic drink', 'Hot cocktail', 'Indulgence', 'Homemade hot chocolate', 'Autumn', 'Winter'], 'ratings': 0, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 39g', 'Kcal 746 calories', 'Protein 10g', 'Salt 0.2g', 'Saturated fat 33g', 'Fat 54g'], 'ingredients': ['double cream', 'icing sugar', 'peppermint', 'whole milk', 'dark chocolate', 'crème de menthe', 'dark chocolate'], 'courses': ['Drink'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Midnight mint hot chocolate'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': "Brussels sprouts aren't just for Christmas- add them to a healthy noodle pot for extra nutrition and crunch", 'id': '3580476', 'tags': []}, 'recipe': {'collections': ['Christmas recovery', 'Low-fat Christmas', 'Brussels sprouts', 'Noodle', 'Low-calorie Christmas', 'Healthy Christmas leftovers', 'Stir-fry', 'Kale', 'Healthy noodle', '400 calorie meal'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Vitamin c', '2 of 5-a-day', 'Stir-fry', 'Noodle recipe', 'Quick recipe', 'Midweek meal', 'Chicken recipe'], 'ratings': 60, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 50g', 'Kcal 381 calories', 'Protein 36g', 'Salt 2.1g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['soba noodle', 'kale', 'sesame oil', 'chicken breast', 'ginger', 'red pepper', 'Brussels sprout', 'soy sauce', 'white wine vinegar', 'lime'], 'courses': ['Main course'], 'cusine': 'Asian', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Chicken, kale & sprout stir-fry'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Crispy roast potatoes are an essential part of the perfect roast lunch. If you like parsnips, roast them in exactly the same way', 'id': '97986', 'tags': []}, 'recipe': {'collections': ['Healthier roast'], 'cooking_time': 4200, 'prep_time': 600, 'serves': 6, 'keywords': ['Roast potatoes recipe', 'Roast lunch recipe', 'Easy roast recipe', 'Side dish recipes', 'Roasties', 'Perfect roast potatoes', 'How to roast potatoes', 'Potato', 'Potatoes'], 'ratings': 94, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 38g', 'Kcal 233 calories', 'Protein 5g', 'Salt 0.04g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['potato', 'flour', 'sunflower oil'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Crunchy roast potatoes'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Try a twist on the traditional with juicy blueberries instead of cherries. Adding candied bacon is a spin on American brunch pancakes, to top or not to top?', 'id': '6016326', 'tags': []}, 'recipe': {'collections': ['Tom Kerridge'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 6, 'keywords': ['Dessert', 'Clafoutis', 'Brunch', 'Blueberry', 'Pudding', 'SUMMER'], 'ratings': 100, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 41g', 'Kcal 540 calories', 'Protein 11g', 'Salt 1g', 'Saturated fat 17g', 'Fat 33g'], 'ingredients': ['maple syrup', 'red wine', 'blueberry', 'egg', 'golden caster sugar', 'double cream', 'kirsch', 'plain flour', 'rashers', 'icing sugar', 'crème fraîche'], 'courses': ['Brunch', 'Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Blueberry brunch clafoutis'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Try our festive take on American cornbread, with bacon, pecans, apricots and cranberries to pack in the flavour. A great Christmas side dish', 'id': '6884841', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'American', 'Christmas trimmings', 'Christmas stuffing', 'Christmas dinner'], 'cooking_time': 900, 'prep_time': 1500, 'serves': 8, 'keywords': ['Cornbread', 'Comfort food', 'Stuffing', 'Bacon', 'Pecan', 'Christmas', 'Festive recipes', 'Side dish'], 'ratings': 0, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 48g', 'Kcal 435 calories', 'Protein 16g', 'Salt 1.9g', 'Saturated fat 7g', 'Fat 19g'], 'ingredients': ['butter', 'polenta', 'plain flour', 'baking powder', 'sugar', 'buttermilk', 'egg', 'bacon lardons', 'onion', 'celery sticks', 'garlic clove', 'apricots', 'pecans', 'nutmeg', 'pork mince', 'thyme leaves', 'cranberries'], 'courses': ['Side dish', 'Snack'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Bacon & pecan stuffing cornbread'}}
{'page': {'article': {'author': 'Good Food', 'description': 'If you fancy adding something a little different to the table on Christmas Day, this seasonal purée could be just the thing', 'id': '96218', 'tags': []}, 'recipe': {'collections': ['Freezable Christmas'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 8, 'keywords': ['Carrot', 'Star anise', 'Carrot puree', 'Sides. Christmas', 'Vegetarian', 'Freezable', 'Trimmings', 'Side dish recipes', 'Carrots recipe', 'Carrot', 'Carrots', 'Star anise'], 'ratings': 95, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 11g', 'Kcal 223 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 11g', 'Fat 19g'], 'ingredients': ['butter', 'carrot', 'tarragon', 'star anise', 'chicken stock', 'double cream', 'lemon'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Carrot & star anise purée'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'This adaptable chocolate bark is chock-full with Easter goodies. Top with any treats you fancy and break into shards to make a great homemade gift', 'id': '6488126', 'tags': []}, 'recipe': {'collections': ['Easter for kids', 'Easter dessert', 'Easter chocolate'], 'cooking_time': 900, 'prep_time': 900, 'serves': 10, 'keywords': ['bark', 'Chocolate', 'Easter', 'chocolate bark', 'Easy', 'Dessert', 'Treat', 'creme eggs'], 'ratings': 93, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 20g', 'Kcal 284 calories', 'Protein 4g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['chocolate', 'white chocolate', 'treats'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Sweet shop bark'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This speedy supper for one takes just five minutes to prepare', 'id': '96350', 'tags': []}, 'recipe': {'collections': ['Sandwich'], 'cooking_time': 600, 'prep_time': 300, 'serves': 1, 'keywords': ['Bread', 'Cheddar', 'Egg', 'Eggs', 'Ham', 'Quick', 'Easy', 'Midweek', 'Make it tonight', 'Croque madame', 'Cheese', 'Ham', 'Egg', 'Croque monsieur', 'Toasted sandwich', 'Toastie ideas', 'Frying pan toasties', 'Cheap eats', 'Budget', 'Snacks'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 51g', 'Kcal 783 calories', 'Protein 35g', 'Salt 3.54g', 'Saturated fat 28g', 'Fat 50g'], 'ingredients': ['ham', 'cheddar', 'bread', 'butter', 'egg', 'salad'], 'courses': ['Snack', 'Main course', 'Dinner'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Croque madame'}}
{'page': {'article': {'author': 'Anjum Anand', 'description': 'A simple seafood curry of white fish, tomatoes and whole green chillies that is deliciously spicy, healthy and quick enough for every day', 'id': '5372881', 'tags': []}, 'recipe': {'collections': ['Low-salt dinner', 'Healthy curry', '500 calorie meal', 'Halibut', 'Healthy autumn', 'Mustard'], 'cooking_time': 1320, 'prep_time': 900, 'serves': 2, 'keywords': ['Curry', 'Fish curry', 'White fish', 'halibut curry'], 'ratings': 88, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 492 calories', 'Protein 52g', 'Salt 0.4g', 'Saturated fat 4g', 'Fat 30g'], 'ingredients': ['halibut', 'ground turmeric', 'mustard seeds', 'tomato', 'garlic clove', 'green chilli', 'vegetable oil', 'nigella seed', 'coriander', 'rice'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Bengali mustard fish'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Get the kids to help create this winter wonderland - just make sure you have enough Smarties to nibble on!', 'id': '94247', 'tags': []}, 'recipe': {'collections': ['Festive cake', 'Christmas cake', 'Christmas cake decoration'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 0, 'keywords': ['Smarties', 'Apricot jam', 'Christmas', 'Cake', 'Make-ahead', 'Xmas', 'Fruit cake', 'Decoration', 'Decorating', 'Cake decorating', 'Egg white', 'Egg whites', 'Icing sugar', 'Marzipan', 'Ready-to-roll icing'], 'ratings': 93, 'nutrition_info': [], 'ingredients': ['fruitcake', 'apricot jam', 'icing sugar', 'marzipan', 'ready-to-roll icing', 'ready-to-roll icing', 'food colouring', 'icing sugar', 'cutter', 'egg white', 'sparkle', 'Smarties'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Shimmering forest cake'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'An easy one-pan supper', 'id': '93998', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 0, 'serves': 2, 'keywords': ['Chilli', 'Chillies', 'Chorizo', 'Cumin seed', 'Cumin seeds', 'Garlic clove', 'Garlic cloves', 'New potato', 'New potatoes', 'Potatoes', 'BBC Good Food', 'New potaoes', 'Vegetables', 'Silvana Franco', 'Spanish potatoes', 'Tomato', 'Tomatoes'], 'ratings': 89, 'nutrition_info': [], 'ingredients': ['chorizo', 'new potato', 'cumin seed', 'chilli', 'garlic clove', 'tomato'], 'courses': ['Side dish', 'Vegetable course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1022886000'}, 'channel': 'Recipe', 'title': 'Patatas bravas '}}
{'page': {'article': {'author': 'Good Food', 'description': 'Lashings of spiced garlic butter spread on ciabatta then baked makes a great homemade side dish', 'id': '101963', 'tags': []}, 'recipe': {'collections': ['Summer of sport'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 15, 'keywords': ['Mexican', 'Mediterranean', 'Garlic butter', 'Entertaining', 'Dinner party', 'Feed a crowd', 'Simple sides'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 44g', 'Kcal 371 calories', 'Protein 10g', 'Salt 1.7g', 'Saturated fat 9g', 'Fat 17g'], 'ingredients': ['unsalted butter', 'coriander', 'red chilli', 'garlic clove', 'smoked paprika', 'ciabatta'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Spicy garlic bread'}}
{'page': {'article': {'author': 'Good Food', 'description': "Brian Glover's creamy soup is perfect served as a dinner party starter or as a tasty and light supper", 'id': '93912', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 4800, 'serves': 4, 'keywords': ['Croûton', 'Croûtons', 'Dry sherry', 'Green garlic', 'Long grain rice', 'Saffron', 'Soup', 'Saffron. green garlic', 'Dinner party', 'Supper'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 22g', 'Kcal 436 calories', 'Protein 7g', 'Salt 1.72g', 'Saturated fat 22g', 'Fat 35g'], 'ingredients': ['saffron', 'butter', 'green garlic', 'onion', 'celery', 'bay leaf', 'dry sherry', 'vegetable stock', 'long grain rice', 'double cream', 'lemon juice', 'croûton'], 'courses': ['Soup course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Cream of garlic & saffron soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A family favourite, this filling and warming supper is ready in under half an hour - and uses lots of storecupboard ingredients', 'id': '96973', 'tags': []}, 'recipe': {'collections': ['Pasta bake', 'Family pasta'], 'cooking_time': 1080, 'prep_time': 300, 'serves': 4, 'keywords': ['Family meals', 'A week of family meals', 'Budget', 'Children', 'Kids', 'Store cupboard', 'Penne', 'Fusilli', 'Cheap meals', 'Fish pasta', 'Family dinner', 'Tuna'], 'ratings': 79, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 75g', 'Kcal 707 calories', 'Protein 47g', 'Salt 1.81g', 'Saturated fat 11g', 'Fat 26g'], 'ingredients': ['tuna', 'chopped tomato', 'pasta', 'broccoli', 'soft cheese', 'cheddar', 'breadcrumb', 'salad'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Tuna & broccoli pasta bake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These bean bakes are filling yet fresh, making the perfect vegetarian meal', 'id': '95172', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Bean', 'Beans', 'Mature cheddar', 'Vegetarian', 'Burgers', 'Beans', 'Veggie burgers', 'Veggie burger', 'Vegetable burger', 'Easy', 'Cheap recipes', 'Budget', 'Can of beans'], 'ratings': 82, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 52g', 'Kcal 384 calories', 'Protein 17g', 'Salt 1.78g', 'Saturated fat 6g', 'Fat 14g'], 'ingredients': ['potato', 'bean', 'sweetcorn', 'spring onion', 'mature cheddar', 'egg', 'breadcrumb', 'vegetable oil', 'plain flour', 'tomato', 'chilli'], 'courses': [], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Veggie bean bakes with salsa'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Just a few spoonfuls of this rich and creamy make-ahead dessert are all you need to end the meal with a flourish without overdoing it', 'id': '94764', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Romantic', 'Easy but impressive', 'Dark chocolate', "Valentine's chocolate", "Valentine's Day dessert"], 'cooking_time': 120, 'prep_time': 1200, 'serves': 2, 'keywords': ['Tia maria', 'Amaretti biscuit', 'Amaretti biscuits', 'Cocoa powder', 'Dark chocolate', 'Double cream', 'Valentines recipes', 'Meal for two', 'Chocolate pots', 'Chocolate mousse', 'Coffee and chocolate desserts'], 'ratings': 80, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 17g', 'Kcal 566 calories', 'Protein 3g', 'Salt 0.05g', 'Saturated fat 28g', 'Fat 51g'], 'ingredients': ['dark chocolate', 'double cream', 'Tia Maria', 'cocoa powder', 'amaretti biscuit'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Tia Maria & chocolate creams'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Soft, creamy avocado wrapped in crispy pancetta, perfect for dipping in your morning egg', 'id': '5921316', 'tags': []}, 'recipe': {'collections': ['Breakfast in bed', "Kids' egg"], 'cooking_time': 300, 'prep_time': 600, 'serves': 2, 'keywords': ['Gluten free', '1 of 5 a day', 'Breakfast', 'Avocado', 'Boiled egg', 'Pancetta'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 517 calories', 'Protein 22g', 'Salt 1.8g', 'Saturated fat 14g', 'Fat 46g'], 'ingredients': ['egg', 'vegetable oil', 'avocado', 'pancetta'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Soft-boiled eggs with pancetta avocado soldiers'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These colourful mini meringues are a great little sweet party nibble. You can also pop them on top of a summer bake or dessert to stunning effect  ', 'id': '5846871', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Meringue', 'mini meringues', 'meringue kisses', 'Low fat', 'Strawberry', 'Dessert'], 'ratings': 53, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 23 calories'], 'ingredients': ['icing sugar', 'white caster sugar', 'strawberry jam', 'food colouring', 'egg white'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'French', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Meringue kisses'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Use up foraged elderberries, blackberries, hawthorn haws or crab apples in this fruity homemade ketchup - a great sauce for sausages or burgers', 'id': '4469076', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 1800, 'serves': 0, 'keywords': ['homemade ketchup', 'berry ketchup', 'Berry sauce', 'Homemade sauce'], 'ratings': 93, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 16 calories', 'Salt 0.1g'], 'ingredients': ['elderberries', 'blackberry', 'shallots', 'salt', 'red wine vinegar', 'light muscovado sugar', 'chilli', 'black peppercorn', 'mustard seed', 'ginger', 'cinnamon stick', 'lime'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Hedgerow ketchup'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "Delicate little cupcakes with almond buttercream icing- if you're feeling ambitious, follow our guide to creating an edible bouquet", 'id': '335111', 'tags': []}, 'recipe': {'collections': ['Wedding cake', 'Celebration cake', 'Orange', 'Baby shower', "Mother's Day cupcake", 'Orange cake'], 'cooking_time': 1500, 'prep_time': 5400, 'serves': 0, 'keywords': ['Celebration cake', 'Wedding cake', 'Birthday cake', 'Showstopper', 'Amazing bakes', 'cupcake bouquet', 'Party', 'how to make cupcakes'], 'ratings': 80, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 48g', 'Kcal 428 calories', 'Protein 3g', 'Salt 0.6g', 'Saturated fat 14g', 'Fat 25g'], 'ingredients': ['butter', 'golden caster sugar', 'large egg', 'plain flour', 'ground almond', 'baking powder', 'orange', 'almond extract', 'butter', 'icing sugar', 'cream cheese', 'almond extract', 'orange juice', 'food colouring', 'sugar', 'cases', 'piping bag', 'piping nozzle', 'ball', 'flowerpot', 'tissue paper', 'sticky tape', 'short wooden skewers', 'ribbon'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Orange & almond cupcakes'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Double cream turns green and flavoursome chard into something super-indulgent Рbe sure to mop up all the gruy̬re sauce with some crusty bread', 'id': '3577566', 'tags': []}, 'recipe': {'collections': ['Chard'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Calcium', 'Folate', '1 of 5-a-day', 'Cheese sauce', 'Side dishes', 'Vegetarian recipes', 'vegetable bake recipe', 'chard recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 3g', 'Kcal 391 calories', 'Protein 15g', 'Salt 1.4g', 'Saturated fat 22g', 'Fat 36g'], 'ingredients': ['chard', 'double cream', 'wholegrain mustard', 'gruy̬re', 'butter', 'parmesan'], 'courses': ['Main course', 'Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Cheesy chard gratin'}}
{'page': {'article': {'author': 'Good Food', 'description': "Celebrate St Patrick's Day with Richard Corrigan's Irish stew - it's big on flavour, even bigger if you make it ahead and quite literally, let it stew...", 'id': '95315', 'tags': []}, 'recipe': {'collections': ["St Patrick's Day", 'Irish', 'Family casserole'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Irish stew', 'Richard Corrigan', 'Bay leaf', 'Bay leaves', 'Carrot', 'Carrots', 'Celery', 'Chive', 'Chives', 'Lamb', 'Peppercorn', 'Peppercorns', 'Potato', 'Potatoes', 'Thyme'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 45g', 'Kcal 524 calories', 'Protein 37g', 'Salt 1.09g', 'Saturated fat 11g', 'Fat 23g'], 'ingredients': ['lamb', 'potato', 'potato', 'carrot', 'onion', 'thyme', 'chive', 'lamb', 'carrot', 'onion', 'celery', 'bay leaf', 'thyme', 'parsley', 'peppercorn'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Irish', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Irish stew'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'This light coating of Middle Eastern spice adds flavour to earthy roasted beetroot - a satisfying vegetarian supper for two', 'id': '5304236', 'tags': []}, 'recipe': {'collections': ['Beetroot', 'Chickpea', 'Yogurt'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Iron', '2 of 5 a day', 'Beetroot salad', 'Chickpea salad'], 'ratings': 80, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 36g', 'Kcal 493 calories', 'Protein 19g', 'Salt 1.4g', 'Saturated fat 9g', 'Fat 27g'], 'ingredients': ['beetroots', 'za’atar', 'sumac', 'ground cumin', 'chickpea', 'olive oil', 'lemon', 'lemon', 'Greek yogurt', 'harissa paste', 'chilli flakes', 'mint leaf'], 'courses': ['Dinner', 'Lunch', 'Side dish', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Roasted beetroot with za’atar, chickpeas & harissa yogurt'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Cute chewy bites. Make one giant version, then stamp out the star shapes - leaving lots of bits to nibble!', 'id': '99141', 'tags': []}, 'recipe': {'collections': ['Cookie', "Valentine's gift", 'Cherry'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Edible gift', 'Treat', 'Christmas recipe', 'Florentines', 'Pudding', 'Biscuit', 'Present', 'Foodie'], 'ratings': 68, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 26g', 'Kcal 247 calories', 'Protein 2g', 'Salt 0.15g', 'Saturated fat 9g', 'Fat 15g'], 'ingredients': ['muscovado sugar', 'honey', 'salted butter', 'coconut', 'almond', 'glacé cherry', 'plain flour', 'white chocolate'], 'courses': ['Treat'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Cherry & coconut Florentines'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Perfect for those lazy summer evenings, this no-sauce pasta supper could hardly be easier', 'id': '95254', 'tags': []}, 'recipe': {'collections': ['Healthy pasta', 'Vegetarian pasta', 'Summer pasta', 'Courgette pasta'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Basil leaf', 'Basil leaves', 'Cherry tomato', 'Cherry tomatoes', 'Courgette', 'Courgettes', 'Fusilli', 'Garlic clove', 'Garlic cloves', 'Red onion', 'Red onions', 'Roast', 'Cheese'], 'ratings': 96, 'nutrition_info': ['Carbohydrate 64g', 'Kcal 460 calories', 'Protein 12g', 'Salt 0.07g', 'Saturated fat 3g', 'Fat 19g'], 'ingredients': ['red onion', 'courgette', 'garlic clove', 'olive oil', 'cherry tomato', 'fusilli', 'basil leaf', 'parmesan'], 'courses': ['Pasta course', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1062370800'}, 'channel': 'Recipe', 'title': 'Lazy summer pasta '}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'This Filipino adobo with sharp, salty-sweet notes is well worth the effort. It's a hearty stew with chunks of melt-in-the-mouth pork belly', 'id': '6439536', 'tags': []}, 'recipe': {'collections': ['Pineapple'], 'cooking_time': 6000, 'prep_time': 1200, 'serves': 6, 'keywords': ['2 of 5 a day', 'Pork', 'Pineapple', 'adobo', 'Main', 'filipino'], 'ratings': 100, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 25g', 'Kcal 402 calories', 'Protein 23g', 'Salt 2.4g', 'Saturated fat 9g', 'Fat 22g'], 'ingredients': ['coconut oil', 'pork belly', 'onion', 'garlic cloves', 'bay leaves', 'cider vinegar', 'soy sauce', 'palm sugar', 'black peppercorn', 'white pepper', 'pineapple', 'rice'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Pork & caramelised pineapple adobo'}}
{'page': {'article': {'author': 'Good Food', 'description': "Perfect for when you're eating solo", 'id': '100222', 'tags': []}, 'recipe': {'collections': ['Meals-for-one', 'Microwave', 'Hake'], 'cooking_time': 600, 'prep_time': 300, 'serves': 1, 'keywords': ['Little Gem lettuce', 'Little Gem lettuces', 'Cod', 'Hake', 'Haddock', 'Bass', 'Bream', 'Creme fraiche', 'Crème fraîche', 'Fish', 'Frozen pea', 'Frozen peas', 'Spring onion', 'Spring onions'], 'ratings': 84, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 7g', 'Kcal 281 calories', 'Protein 30g', 'Salt 0.24g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['Little Gem lettuce', 'spring onion', 'frozen pea', 'olive oil', 'fish', 'crème fraîche'], 'courses': ['Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Fish with peas & lettuce'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Leftover cranberry sauce? Use it as an excuse to make these delicious chocolate, nutty cake squares', 'id': '94651', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Christmas leftovers', 'Brownie', 'Brownie', 'Christmas chocolate', 'Chocolate baking', 'Dark chocolate', 'Easy brownie', 'Cranberry'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 0, 'keywords': ['Dark chocolate', 'Macadamia nut', 'Macadamia nuts', 'Caroline hire', 'Traybake', 'Tray bake', 'Chocolate nut', 'Choccy', 'Sponge', 'Gooey', 'Xmas', 'Leftovers', 'Festive', 'Christmas leftovers', 'Christmas dinner', 'Fruit and nut'], 'ratings': 96, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 38g', 'Kcal 399 calories', 'Protein 4.7g', 'Salt 0.5g', 'Saturated fat 12.6g', 'Fat 26g'], 'ingredients': ['dark chocolate', 'butter', 'brown sugar', 'self-raising flour', 'cocoa powder', 'egg', 'cranberry', 'macadamia nut', 'cranberry'], 'courses': ['Dessert'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Chocolate, cranberry & macadamia brownies'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Butterflying a boneless leg of pork helps it to cook quicker. Serve with fennel, peppers, courgettes and spring onions charred to perfection', 'id': '326221', 'tags': []}, 'recipe': {'collections': ['Barbecue pork'], 'cooking_time': 7200, 'prep_time': 1800, 'serves': 10, 'keywords': ['Pork recipes', 'BBQ', 'Feed a crowd', 'Slow cook', 'Garden party', 'Folate', '1 of 5-a-day'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 4g', 'Kcal 364 calories', 'Protein 43g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 19g'], 'ingredients': ['bay leaf', 'rosemary', 'thyme sprig', 'garlic clove', 'olive oil', 'cider vinegar', 'pork', 'parsley', 'fennel bulb', 'spring onion', 'red pepper', 'yellow pepper', 'courgette', 'olive oil', 'lemon'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Barbecued leg of pork with grilled summer vegetables'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This quintessentially British pud, packed with juicy summer berries, is so much easier than it looks, perfect for beginners', 'id': '101073', 'tags': []}, 'recipe': {'collections': ['Wimbledon', 'Easy pudding', 'Low-fat cake', 'Summer dessert', 'Low-fat cakes', 'Red berry', 'Redcurrant', 'Easy vegan', 'Vegan summer', 'Summer dinner party'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 8, 'keywords': ['Berries', 'Currants', 'Summer fruits', 'Bread', 'Pudding', 'SUMMER', 'Classic', 'Vegan', 'Vegetarian', 'Blackberry', 'Blackberries', 'Currant', 'Raspberry', 'Raspberries', 'Redcurrant', 'Redcurrants', 'Strawberry', 'Strawberries'], 'ratings': 99, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 57g', 'Kcal 248 calories', 'Protein 6g', 'Salt 0.45g', 'Fat 1g'], 'ingredients': ['strawberry', 'blackberry', 'redcurrant', 'raspberry', 'currant', 'golden caster sugar', 'slices day-old white bread'], 'courses': ['Afternoon tea', 'Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Summer pudding'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Slice this make-ahead sausage roll into bite-sized pieces for a delicious canapé - ideal for Christmas and New Year's Eve parties', 'id': '5503041', 'tags': []}, 'recipe': {'collections': ['Buffet', 'Christmas buffet', 'Christmas canapé', "New Year's Eve", 'Sausage roll'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 0, 'keywords': ['Sausage roll', 'Party', 'Buffet', 'Canape', 'Nibbles', 'Christmas', 'Boxing Day', "New Year's eve", 'New Year food'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 7g', 'Kcal 114 calories', 'Protein 3g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['pork sausage', 'ready-rolled puff pastry', 'fennel seed', 'egg'], 'courses': ['Buffet', 'Canapes', 'Starter'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Sausage & fennel seed slices'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Packed with vegetables and aromatic herbs, this classic French dish really delivers', 'id': '101186', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Chicken liver', 'Liver'], 'cooking_time': 7200, 'prep_time': 2400, 'serves': 6, 'keywords': ['FRENCH', 'Christmas', 'Chicken', 'Stuffing', 'Chicken casserole', 'Chicken stew', 'Whole poached chicken', 'Dinner party main course recipes', 'Easy entertaining', 'Classic french recipes', 'Bouquet garni', 'Chicken liver', 'Chicken livers', 'Clove', 'Cloves', 'Crème fraiche', 'Leek', 'Leeks', 'Minced pork', 'Onion', 'Onions', 'Parsley', 'Streaky bacon', 'Turnip', 'Turnips', 'White wine'], 'ratings': 95, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 48g', 'Kcal 745 calories', 'Protein 54g', 'Salt 1.31g', 'Saturated fat 16g', 'Fat 37g'], 'ingredients': ['chicken', 'white wine', 'onion', 'clove', 'bouquet garni', 'garlic clove', 'potato', 'carrot', 'turnip', 'leek', 'parsley', 'minced pork', 'streaky bacon', 'chicken liver', 'olive oil', 'shallot', 'garlic clove', 'egg', 'parsley', 'breadcrumb', 'garlic clove', 'crème fraîche'], 'courses': ['Main course'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Poule au pot with stuffing balls & garlic cream'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Golden crispy onion rings are the undisputed king of sides. Pair with our thick-cut T-bone steak for the ultimate steak dinner', 'id': '5603821', 'tags': []}, 'recipe': {'collections': ['Steak'], 'cooking_time': 240, 'prep_time': 900, 'serves': 2, 'keywords': ['Onion rings', 'how to make onion rings', "Valentine's day", 'Side dish', 'onion ring recipe', 'american side dish'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 77g', 'Kcal 498 calories', 'Protein 9g', 'Salt 0.6g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['onion', 'buttermilk', 'plain flour', 'cayenne pepper', 'vegetable oil', 'cornflour', 'lager', 'sea salt'], 'courses': ['Side dish'], 'cusine': 'American', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Best ever onion rings'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A bistro-style dish of rare duck with Marsala jus, creamy mashed potatoes and sweet peas', 'id': '101363', 'tags': []}, 'recipe': {'collections': ['Duck', 'Mushroom', 'Duck breast', 'Wild mushroom'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 2, 'keywords': ['Chefs secrets', 'Skills', 'Plating up', 'Presentation', 'Grilled duck', 'Restaurant style', 'Mashed potatoes', 'Fibre', '1 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 47g', 'Kcal 844 calories', 'Protein 65g', 'Salt 1.7g', 'Saturated fat 19g', 'Fat 42g'], 'ingredients': ['duck breast', 'black pepper', 'lardon', 'wild mushroom', 'marsala', 'pea', 'chicken stock', 'potato', 'crème fraîche', 'vanilla pod', 'butter'], 'courses': ['Dinner', 'Main course'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Peppered duck with vanilla mash, pea & wild mushroom ragout'}}
{'page': {'article': {'author': 'Good Food', 'description': "Good Food reader Danielle Brown shares her grandmother's recipe for savoury Kaak biscuits, traditionally eaten during the Jewish holiday of Hanukkah ", 'id': '97038', 'tags': []}, 'recipe': {'collections': ['Savoury biscuit'], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 0, 'keywords': ['Caraway seed', 'Caraway seeds', 'Hannukah', 'Judaism', 'Biscuits', 'Reader recipe', 'Danielle Brown', 'Savoury biscuit', 'Knotted biscuits', 'Circular biscuits', 'Cookies', 'Family favourite', 'Cooking with kids', 'Child-friendly recipes', 'Good for you', 'Healthy'], 'ratings': 93, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 29g', 'Kcal 198 calories', 'Protein 5g', 'Salt 0.6g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['white flour', 'caraway seed', 'yeast', 'margarine', 'egg'], 'courses': ['Treat', 'Snack'], 'cusine': 'Jewish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Hanukkah biscuits'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Use a bumper crop of fruit in this sweet, fragrant preserve - it's good with meat and cheese or can be used in sauces and gravy", 'id': '103297', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 2100, 'serves': 0, 'keywords': ['Jam', 'Conserve', 'Preserve', 'Garden glut', 'Harvest', 'Autumn harvest', 'Hamper', 'Gift', 'Present'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 33 calories'], 'ingredients': ['grape', 'red wine', 'rosemary', 'lemon', 'sugar'], 'courses': ['Condiment', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Grape & rosemary jelly'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Enjoy this cheesy garlic tear-and-share bread at a family dinner. It's perfect for feeding a crowd at a barbecue, or as a side dish to a hearty casserole', 'id': '7944791', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Wimbledon', 'Vegetarian picnic', 'Barbecue sides', 'Easy summer', 'Family picnic', 'Summer family'], 'cooking_time': 2400, 'prep_time': 2400, 'serves': 0, 'keywords': ['Bread', 'Garlic', 'Cheese', 'Side dish', 'Family', 'Tear and share'], 'ratings': 80, 'nutrition_info': ['Added sugar 0.3g', 'Carbohydrate 18g', 'Kcal 150 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['unsalted butter', 'flour', 'fast-action dried yeast', 'golden caster sugar', 'rapeseed oil', 'polenta', 'garlic clove', 'mozzarella', 'cheddar'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Tear-and-share cheese & garlic rolls'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Use up this plentiful legume in a robust pasta dish with anchovy and olive tapenade sauce, tomatoes, basil and chilli', 'id': '3447646', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Anchovy', 'Summer pasta', 'Low-calorie pasta', 'Runner bean', 'Chicken pasta'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['My kitchen garden', 'olive tapenade', 'Penne pasta', 'Garden glut', 'Chicken pasta', '2 of 5-a-day', 'Low calorie recipes'], 'ratings': 90, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 44g', 'Kcal 462 calories', 'Protein 31g', 'Salt 2.9g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['chicken breast', 'extra-virgin olive oil', 'black kalamata olive', 'anchovy', 'penne', 'runner bean', 'garlic clove', 'red chilli', 'cherry tomato', 'basil leaf'], 'courses': ['Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Tapenade chicken pasta with runner beans'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "A paprika-spiced casserole that's campsite-friendly and warming for the tum- pinto beans stretch the dish a little further", 'id': '3409431', 'tags': []}, 'recipe': {'collections': ['Camping', 'Chicken drumstick', 'Family camping', 'Bean stew', 'Chicken casserole'], 'cooking_time': 4800, 'prep_time': 600, 'serves': 4, 'keywords': ['Camping recipes', 'alfresco dining', 'Chicken casserole', 'Chicken stew', 'Folate', 'Fibre', 'Iron', '3 of 5-a-day'], 'ratings': 86, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 40g', 'Kcal 614 calories', 'Protein 43g', 'Salt 3.4g', 'Saturated fat 8g', 'Fat 29g'], 'ingredients': ['oil', 'onion', 'streaky bacon', 'chicken', 'smoked paprika', 'chopped tomato', 'barbecue sauce', 'oregano', 'pinto bean', 'cheddar'], 'courses': ['Dinner'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Cowboy chicken & bean stew'}}
{'page': {'article': {'author': 'Thomasina Miers', 'description': 'These delicate snow-dusted Mexican cookies are rich, crumbly and melt in the mouth', 'id': '95293', 'tags': []}, 'recipe': {'collections': ['Easy cookie'], 'cooking_time': 1800, 'prep_time': 2100, 'serves': 0, 'keywords': ['Almond', 'Almonds', 'Cookie', 'Biscuit', 'Treat', 'Dessert', 'Pudding', 'Almond biscuits', 'Polvorones', 'Mexican wedding cookies'], 'ratings': 78, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 6g', 'Kcal 52 calories', 'Protein 1g', 'Salt 0.04g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['almond', 'butter', 'caster sugar', 'dark rum', 'plain flour', 'icing sugar'], 'courses': ['Dessert', 'Treat', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Little almond cookies'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Enjoy this slow-cooked alternative to canned baked beans for breakfast or brunch, served on toast or with eggs. They're a good source of protein', 'id': '6774246', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Slow cooker', 'Healthy slow cooker'], 'cooking_time': 18000, 'prep_time': 1800, 'serves': 4, 'keywords': ['Beans', 'Breakfast', 'Slow cooker', 'Brunch', 'Gluten free', 'Baked beans', 'Bean stew'], 'ratings': 70, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 21g', 'Kcal 149 calories', 'Protein 6g', 'Salt 0.39g', 'Saturated fat 0.5g', 'Fat 3g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'red wine vinegar', 'soft brown sugar', 'pinto beans', 'passata', 'coriander'], 'courses': ['Breakfast', 'Brunch', 'Dinner'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Slow cooker breakfast beans'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Jazz up your homemade mince pies by adding grated apple and orange zest - try a pretty star shaped lid, finished with a crisp nutty topping', 'id': '4686311', 'tags': []}, 'recipe': {'collections': ['Easy Christmas', 'Mince pies', 'Stir-up Sunday'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Christmas', 'Christmas baking', 'Alternative mince pies', 'nut mince pie'], 'ratings': 100, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 43g', 'Kcal 347 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['plain flour', 'hazelnut', 'icing sugar', 'butter', 'egg', 'mincemeat', 'apple', 'orange'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Hazelnut crunch mince pies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Produce a showstopping main course with poached salmon, and learn how to make Court Bouillon at the same time', 'id': '93544', 'tags': []}, 'recipe': {'collections': ['Summer roast'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Basil', 'Bay leaf', 'Bay leaves', 'Carrot', 'Carrots', 'Fish', 'Salmon', 'Poached salmon', 'BBC Good Food', 'Court bouillon', 'Stock', 'Lemon', 'Lemons', 'Pepper', 'Peppers', 'Peppercorn', 'Peppercorns', 'Salmon', 'Shallot', 'Shallots', 'Sherry', 'Tarragon', 'White wine'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 439 calories', 'Protein 32g', 'Salt 0.57g', 'Saturated fat 5g', 'Fat 29g'], 'ingredients': ['salmon', 'white wine', 'vinegar', 'lemon', 'onion', 'carrot', 'bay leaf', 'tarragon', 'peppercorn', 'pepper', 'shallot', 'olive oil', 'basil', 'sherry', 'white wine'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Oven-poached salmon with sweet pepper & basil sauce'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'A colourful tomato salad livens up this speedy, healthy supper of marinated lean beef steak with hot mustard sauce', 'id': '99512', 'tags': []}, 'recipe': {'collections': ['Low-GI dinner', 'Easy summer'], 'cooking_time': 300, 'prep_time': 600, 'serves': 2, 'keywords': ['Tomato salad', 'A week of healthy suppers', 'Low calorie', 'Vitamin c', 'Iron', 'Spicy', 'Mustard', 'Salad dressing', 'Beef', 'Beef steak'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 305 calories', 'Protein 30g', 'Salt 0.8g', 'Saturated fat 6g', 'Fat 18g'], 'ingredients': ['steak', 'celery', 'Worcestershire sauce', 'olive oil', 'celery', 'tomato', 'Worcestershire sauce', 'olive oil', 'horseradish', 'red wine vinegar', 'tomato purée'], 'courses': ['Main course', 'Dinner'], 'cusine': 'English', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Grilled steak salad with horseradish dressing'}}
{'page': {'article': {'author': 'John Torode', 'description': 'A rustic and warm root vegetable salad with creamy dressing and lots of healthy watercress leaves - great for a buffet', 'id': '102683', 'tags': []}, 'recipe': {'collections': ['5:2 diet', 'Healthy side dish', 'Healthy Christmas buffet', 'Healthy Christmas side dish', 'Christmas salad'], 'cooking_time': 2700, 'prep_time': 1800, 'serves': 12, 'keywords': ['Buffet on a budget', 'Party menu', 'Buffet for a crowd', 'Buffet', 'Christmas party', 'Festive', 'Entertaining', 'Root veg', 'Root vegetables'], 'ratings': 97, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 21g', 'Kcal 171 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['beetroot', 'red onion', 'butternut squash', 'red wine vinegar', 'brown sugar', 'olive oil', 'soured cream', 'horseradish', 'lemon', 'watercress'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Beetroot & squash salad with horseradish cream'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Let your children pick and choose which veg they like best, and get them to help make this simple pie', 'id': '102346', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Chicken pie', 'Family chicken'], 'cooking_time': 2700, 'prep_time': 1800, 'serves': 6, 'keywords': ['Button mushroom', 'Button mushrooms', 'Chicken', 'Chicken stock cube', 'Chicken stock cubes', 'Pie', 'PASTRY', 'Kids', 'Peas', 'Carrots', 'Peppers', 'Veg', 'Frozen vegetables', 'Children', 'Mother', 'Mothers', "Mother's", 'Shortcrust pastry', 'Sweetcorn'], 'ratings': 93, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 48g', 'Kcal 583 calories', 'Protein 27g', 'Salt 2.11g', 'Saturated fat 15g', 'Fat 33g'], 'ingredients': ['onion', 'butter', 'button mushroom', 'plain flour', 'milk', 'chicken stock cube', 'nutmeg', 'mustard', 'bay leaf', 'chicken', 'sweetcorn', 'shortcrust pastry', 'egg'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Crumbly chicken & mixed vegetable pie'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A fantastic centrepeice for a dinner party', 'id': '93508', 'tags': []}, 'recipe': {'collections': ['Trifle'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Custard', 'Double cream', 'Rhubarb', 'Rhubarb fool', 'Trifle', 'Pudding', 'BBC Good Food', 'Dessert'], 'ratings': 0, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 44g', 'Kcal 592 calories', 'Protein 6g', 'Salt 0.21g', 'Saturated fat 26g', 'Fat 46g'], 'ingredients': ['rhubarb', 'double cream', 'custard'], 'courses': ['Dessert', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Rhubarb fool trifle'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Prep these roast potatoes in the morning, then put them in the oven an hour before serving. They make a traditional Sunday roast a bit more special', 'id': '6884906', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Easy Christmas', 'Christmas side dish', 'Christmas dinner'], 'cooking_time': 5100, 'prep_time': 1200, 'serves': 10, 'keywords': ['Potatoes', 'Roast', 'hasselback', 'Sunday', 'Christmas', 'Festive recipes', 'Side dish'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 42g', 'Kcal 415 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 10g', 'Fat 25g'], 'ingredients': ['potato', 'black peppercorn', 'butter', 'olive oil', 'lemons'], 'courses': ['Dinner', 'Main course', 'Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Black pepper hasselback potatoes'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'This Turkish-inspired sauce makes a wonderful alternative to a classic bread sauce', 'id': '95476', 'tags': []}, 'recipe': {'collections': ['Turkish', 'Walnut'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Chicken recipes', 'Seasonal recipes', 'Walnut recipes', 'Nut recipes', 'Turkish recipes', 'Middle eastern', 'Nuts', 'Roast chicken', 'Chicken thighs', 'Chicken thigh', 'Chicken thighs', 'Pitta bread', 'Pitta breads', 'Walnut', 'Walnuts'], 'ratings': 75, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 54g', 'Kcal 1245 calories', 'Protein 67g', 'Salt 1.76g', 'Saturated fat 20g', 'Fat 86g'], 'ingredients': ['chicken thigh', 'cumin', 'paprika', 'olive oil', 'pitta bread', 'chicken stock', 'walnut', 'onion', 'garlic clove', 'single cream', 'lemon', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Roasted chicken with creamy walnut sauce'}}
{'page': {'article': {'author': 'Flynn McGarry', 'description': 'This restaurant-standard dish is simple to make but worthy of any dinner party. Cooking the lamb this way stops it drying out and gives it a subtle flavour', 'id': '6486181', 'tags': []}, 'recipe': {'collections': ['Easy entertaining', 'Easter'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 2, 'keywords': ['Lamb', 'Iron', 'Gluten free', 'lamb loin', 'Dinner party', 'Main'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 29g', 'Kcal 849 calories', 'Protein 39g', 'Salt 0.7g', 'Saturated fat 22g', 'Fat 63g'], 'ingredients': ['Greek yogurt', 'olive oil', 'lamb', 'rapeseed oil', 'new potato', 'olive oil', 'Kalamata olives', 'Greek yogurt', 'cider vinegar', 'salad leaf'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Lamb with warm potato & olive salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Sweet chestnuts and chocolate make a heavenly combination at Christmas time', 'id': '98248', 'tags': []}, 'recipe': {'collections': ['Chestnut', 'Chocolate cupcake'], 'cooking_time': 2100, 'prep_time': 2700, 'serves': 0, 'keywords': ['Chestnut purée', 'Dark chocolate', 'Sweet party bites', 'Sweet canapes', 'Chestnuts', 'Chocolate', 'Cupcakes', 'Indulgent', 'Christmas cupcakes', 'Cup cakes', 'Cupcake recipes', 'Fairy cakes', 'Chestnut puree'], 'ratings': 69, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 31g', 'Kcal 392 calories', 'Protein 7g', 'Salt 0.27g', 'Saturated fat 12g', 'Fat 28g'], 'ingredients': ['chestnut purée', 'egg', 'golden caster sugar', 'ground almond', 'baking powder', 'dark chocolate', 'butter', 'double cream', 'chocolate', 'icing sugar'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Chocolate chestnut cupcakes'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Serve these savoury biscotti on a cheeseboard and dunk them in a baked camembert, or our potted cheddar. They make a lovely festive gift too', 'id': '9062506', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Edible gift', 'Christmas biscuit', 'Biscotti', 'Savoury biscuit'], 'cooking_time': 4200, 'prep_time': 1500, 'serves': 0, 'keywords': ['Biscotti', 'Biscuits', 'Savoury biscuits', 'Cheese biscuits', 'Homemade gifts', 'Edible gifts', 'Christmas'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 7g', 'Kcal 45 calories', 'Protein 2g', 'Salt 0.3g', 'Saturated fat 0.3g', 'Fat 1g'], 'ingredients': ['plain flour', 'baking powder', 'golden caster sugar', 'egg', 'black olives', 'thyme sprigs', 'parmesan'], 'courses': ['Cheese Course', 'Snack'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Savoury biscotti'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'An elegant dinner party dish which is inexpensive and easy to prepare', 'id': '96649', 'tags': []}, 'recipe': {'collections': ['Pork', 'Apple', 'Pork fillet'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 0, 'keywords': ['Apple', 'Apples', 'Dinner party', 'Pork', 'Entertaining', 'Party', 'Sunday lunch', 'Quick dinner party', 'Easy dinner party', 'Lentil', 'Lentils', 'Pork'], 'ratings': 94, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 34g', 'Kcal 738 calories', 'Protein 52g', 'Salt 1.53g', 'Saturated fat 9g', 'Fat 45g'], 'ingredients': ['pork', 'olive oil', 'Dijon mustard', 'tarragon', 'lentil', 'vegetable stock', 'lemon', 'apple', 'mayonnaise', 'garlic clove', 'green bean'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Mustard pork fillet with apple lentils & herb aioli'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'An English, shortbread-based version of the classic Mexican wedding cookie - perfect for homemade wedding favours', 'id': '94235', 'tags': []}, 'recipe': {'collections': ['Cookie', 'Edible gift', "Valentine's gift", "Valentine's biscuit", 'Easy cookie'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Wedding gift recipes', 'Cookie recipes', 'Biscuit recipes', 'Edible gift recipes', 'Hamper', 'Shortbread biscuits', 'Vanilla cookies', 'Celebration recipes', 'Homemade wedding favours', 'Preserving sugar', 'Vanilla extract'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['salted butter', 'caster sugar', 'egg', 'vanilla extract', 'rice', 'plain flour', 'preserving sugar'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Sugar-dusted wedding cookies '}}
{'page': {'article': {'author': 'Good Food', 'description': 'Crunch and freshness is key to this versatile side dish with added celery, onion, parsley and lemon juice', 'id': '97150', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 900, 'serves': 10, 'keywords': ['Jubilee', 'Sarah cook', 'Jo pratt', 'Lets have a street party', 'Royal wedding', 'Royal family', 'The queen', 'Afternoon tea', 'Spread', 'Buffet', 'Celebration', 'British classics', 'Family', 'Kids', 'Side salad', 'Accompaniment', 'Crunchy salad', 'Healthy', 'One of 5-a-day', 'Good for you', 'Fresh', 'Refereshing'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 81 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['cucumber', 'radish', 'celery', 'red onion', 'flat-leaf parsley', 'lemon juice', 'rapeseed oil'], 'courses': ['Side dish', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Radish & cucumber salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great vegetarian main - perfect pastry and a scrummy filling', 'id': '93900', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Christmas centrepiece', 'Vegetarian Christmas mains', 'Vegetarian Sunday roast', 'Vegetarian pie', 'Savoy cabbage'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 4, 'keywords': ['Chilli', 'Chillies', 'Cumin seed', 'Cumin seeds', 'Garlic clove', 'Garlic cloves', 'Pie', 'Shortcrust pastry', 'Spices', 'Red onion', 'Red onions', 'Savoy cabbage', 'Savoy cabbages', 'Shortcrust pastry'], 'ratings': 69, 'nutrition_info': ['Carbohydrate 69g', 'Kcal 649 calories', 'Protein 17g', 'Salt 0.78g', 'Saturated fat 16g', 'Fat 36g'], 'ingredients': ['olive oil', 'new potato', 'red onion', 'Savoy cabbage', 'garlic clove', 'cumin seed', 'chilli', 'shortcrust pastry', 'egg', 'milk'], 'courses': ['Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Fresh Savoy, red onion & egg pie'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'These egg and vegetable muffins are packed with courgette, carrot, peas, eggs and feta cheese. Make them for your toddler as a snack, or for lunch', 'id': '6602276', 'tags': []}, 'recipe': {'collections': ['Toddler', 'Baby-led weaning', 'Easy muffin'], 'cooking_time': 1020, 'prep_time': 180, 'serves': 0, 'keywords': ['Muffins', 'Savoury muffins', 'Toddler recipes', 'baby-led weaning recipes', 'Finger foods', 'Egg', 'Courgette', 'Carrot', 'Feta cheese'], 'ratings': 86, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 87 calories', 'Protein 8g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['oil', 'carrot', 'courgette', 'peas', 'eggs', 'feta cheese'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Toddler recipe: Mini egg & veg muffins'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'A little kick of chilli does wonders with nuts', 'id': '96119', 'tags': []}, 'recipe': {'collections': ['Quick nibbles', 'Chilli'], 'cooking_time': 600, 'prep_time': 300, 'serves': 6, 'keywords': ['Cayenne pepper', 'Nuts', 'Chilli', 'Chilli nuts', 'BBC Good Food', 'Pecan', 'Pecans'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 8g', 'Kcal 425 calories', 'Protein 5g', 'Salt 0.13g', 'Saturated fat 7g', 'Fat 42g'], 'ingredients': ['butter', 'sugar', 'cayenne pepper', 'pecan'], 'courses': ['Canapes', 'Side dish', 'Buffet', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Chilli nuts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A wholesome fruity pie bursting with winter flavours ', 'id': '103154', 'tags': []}, 'recipe': {'collections': ['Seasonal September', 'Sweet pie', 'Fruit pie'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['The 19 Gales Farmhouse Shop', '115 Long Street', 'Mail order pies', 'Fruit', 'Berries', 'Traditional', 'Old fashioed cooking', 'Blackberry', 'Blackberries', 'Caster sugar', 'Plain flour'], 'ratings': 95, 'nutrition_info': [], 'ingredients': ['plain flour', 'salt', 'butter', 'caster sugar', 'lemon', 'egg yolk', 'milk', 'cooking apple', 'blackberry', 'caster sugar'], 'courses': ['Dessert', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1159657200'}, 'channel': 'Recipe', 'title': 'Gales blackberry & apple pie'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This super-zingy salmon supper is perfect for those on a low-salt diet', 'id': '99428', 'tags': []}, 'recipe': {'collections': ['Salmon fillet'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 0, 'keywords': ['Low-salt', 'Salmon', 'Everyday', 'Easy', 'Fish', 'Spicy', 'Low salt', 'Salmon fillet', 'Salmon fillets'], 'ratings': 85, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 5g', 'Kcal 463 calories', 'Protein 31g', 'Salt 0.21g', 'Saturated fat 7g', 'Fat 36g'], 'ingredients': ['salmon fillet', 'lime', 'chilli powder', 'cumin', 'paprika', 'coriander', 'brown sugar', 'sunflower oil', 'rice', 'avocado', 'cherry tomato', 'spring onion', 'lime', 'olive oil', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Cajun & Creole', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Cajun spiced salmon'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This classic canapé gets a stylish upgrade with sweet cranberry sauce and fragrant ginger', 'id': '96716', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 300, 'serves': 0, 'keywords': ['Bangers', 'Cocktail sausages', 'Party food', 'Finger food', 'Quick canapes', 'Festive entertaining', 'Xmas', 'Yuletide', 'Christmas', 'Dinner party', 'New year', 'Chipolata', 'Chipolatas', 'Cranberry', 'Cranberries', 'Ground ginger'], 'ratings': 84, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 3g', 'Kcal 62 calories', 'Protein 3g', 'Salt 0.55g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['chipolata', 'vegetable oil', 'cranberry', 'ground ginger'], 'courses': ['Buffet', 'Starter'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Cranberry & ginger sausages'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Impress your Christmas party guests with this festive cocktail - with vodka, orange syrup, crème de cacao and grated chocolate', 'id': '4703151', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Vodka cocktail', 'Student cocktail', 'Christmas Day drinks', "New Year's Eve cocktails"], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['Christmas drinks', 'Christmas cocktail', 'Christmas party', 'orange cocktail', 'Vodka cocktail'], 'ratings': 100, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 19g', 'Kcal 232 calories', 'Protein 1g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['golden caster sugar', 'orange', 'dark chocolate', 'vodka', 'crème de cacao', 'orange syrup', 'orange juice', 'ice'], 'courses': ['Cocktails', 'Drink'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Chocolate orange cocktail'}}
{'page': {'article': {'author': 'Emily Kerrigan', 'description': 'A perfect sandwich for a summer picnic. Filled with salami, spinach, basil, pesto and mozzarella, it has all the flavours of Italy that kids and grownups will enjoy', 'id': '6626566', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Sandwich', 'Baguette', 'Mozzarella', 'Salami', 'Pesto', 'Calcium', 'Picnic', 'SUMMER'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 55g', 'Kcal 540 calories', 'Protein 24g', 'Salt 2.4g', 'Saturated fat 11g', 'Fat 24g'], 'ingredients': ['baguette', 'pesto', 'tomato', 'mozzarella', 'baby spinach', 'basil leaves', 'salami'], 'courses': ['Lunch', 'Snack'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Mozzarella & salami picnic baguette'}}
{'page': {'article': {'author': 'Good Food', 'description': "A superhealthy vegetarian side that's perfect with spicy stews", 'id': '99947', 'tags': []}, 'recipe': {'collections': ['Quick vegetarian', 'Rice salad'], 'cooking_time': 300, 'prep_time': 300, 'serves': 6, 'keywords': ['Carrot', 'Carrots', 'Honey', 'Sultana', 'Sultanas', 'Vegetarian', 'Wild rice', 'Salad', 'Side dish', 'Super healthy', 'Five a day', 'Low fat recipes', 'Healthy side dishes', 'Wild rice'], 'ratings': 90, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 30g', 'Kcal 130 calories', 'Protein 4g', 'Salt 0.38g', 'Fat 1g'], 'ingredients': ['wild rice', 'red onion', 'sultana', 'carrot', 'lemon', 'honey'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Wild rice salad'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'If your toddler enjoys feeding him or herself then try these moreish chicken meatballs, made with fresh veggies and chicken thighs. Serve with rice and broccoli for a satisfying dinner', 'id': '5686251', 'tags': []}, 'recipe': {'collections': ['Meatballs', "Healthy kids'", 'Weaning', 'Baby-led weaning', 'Healthy chicken thigh'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['Good for you', 'Kids', 'kid recipe', 'Meatballs', 'easy meatballs', 'Chicken', 'Chicken meatballs', 'Gluten free', 'weening'], 'ratings': 84, 'nutrition_info': ['Added sugar 0.1g', 'Carbohydrate 0.1g', 'Kcal 28 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 0.2g', 'Fat 1g'], 'ingredients': ['celery stick', 'carrot', 'boneless skinless chicken', 'chives', 'oil', 'rice', 'broccoli'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Weaning recipe: Chicken meatballs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The noodles are fried until crisp and then scattered over this colourful salad for a bit of crunch', 'id': '94483', 'tags': []}, 'recipe': {'collections': ['Vegetarian salad', 'Potato salad'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 2, 'keywords': ['Avocado', 'Avocados', 'Crispy noodles', 'Deep-fried noodles', 'Fried noodles', 'Crisp noodle salad', 'Noodle', 'Potatoes', 'Crunchy', 'Noodle', 'Noodles', 'Red onion', 'Red onions', 'Spinach', 'Sweet potato', 'Sweet potatoes'], 'ratings': 80, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 47g', 'Kcal 411 calories', 'Protein 7g', 'Salt 0.41g', 'Saturated fat 3g', 'Fat 23g'], 'ingredients': ['sweet potato', 'cumin seed', 'sunflower oil', 'noodle', 'orange', 'red wine vinegar', 'spinach', 'avocado', 'red onion'], 'courses': [], 'cusine': 'Chinese', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Spiced sweet potato salad with crisp noodles'}}
{'page': {'article': {'author': 'Gerard Baker', 'description': 'Make your weekend roast really special with creamy leek and apricot stuffing, extra crispy crackling and tender meat', 'id': '97325', 'tags': []}, 'recipe': {'collections': ['Christmas centrepiece', 'Roasts', 'Apricot', 'Roast pork', 'Pork shoulder'], 'cooking_time': 10800, 'prep_time': 2700, 'serves': 8, 'keywords': ['Crackling', 'Roast pork', 'Crispy pork', 'Pork roast', 'Rolled pork', 'Rolled shoulder', 'Sunday dinner', 'Sunday best', 'Christmas', 'Centrepiece', 'The country cook', 'Five a day 1 of 5 a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 22g', 'Kcal 740 calories', 'Protein 64g', 'Salt 1.1g', 'Saturated fat 17g', 'Fat 43g'], 'ingredients': ['pork shoulder', 'celery', 'onion', 'carrot', 'white wine', 'stock', 'plain flour', 'butter', 'butter', 'leek', 'dried apricot', 'thyme leaf', 'breadcrumb'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Slow-roasted pork shoulder with leeks, apricots & thyme'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'These vegan coconut milk pancakes with passion fruit and banana topping couldn't be simpler. They're perfect for a brunch with family and friends', 'id': '6525811', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Pancake Day', 'Pancake', 'Vegan breakfast', 'Quick and easy family', 'Lulu Grimes', 'Easy vegan', 'Vegan family', 'Sweet pancake'], 'cooking_time': 900, 'prep_time': 600, 'serves': 10, 'keywords': ['Pancakes', 'Vegan', 'Vegetarian', 'Coconut', 'Banana', 'Breakfast', 'Brunch'], 'ratings': 84, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 23g', 'Kcal 179 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 6g', 'Fat 8g'], 'ingredients': ['plain flour', 'baking powder', 'golden caster sugar', 'coconut milk', 'vegetable oil', 'banana', 'passion fruit'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Nut-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Coconut & banana pancakes'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Chunky pasta tubes with a meaty, garlicky sauce and a good dollop of mascarpone - this is classic comfort food at its best', 'id': '5255836', 'tags': []}, 'recipe': {'collections': ['Summer pasta', 'Sausage pasta', 'Courgette pasta'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 2, 'keywords': ['Vit C', '2 of 5 a day', 'Creamy pasta'], 'ratings': 86, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 67g', 'Kcal 820 calories', 'Protein 26g', 'Salt 19g', 'Saturated fat 24g', 'Fat 48g'], 'ingredients': ['pork sausage', 'olive oil', 'fennel bulb', 'onion', 'garlic clove', 'rigatoni', 'lemon', 'mascarpone', 'courgette', 'pine nuts', 'parmesan'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Sausage & courgette rigatoni'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Learn how to make an authentic-tasting Thai curry with this step-by-step recipe', 'id': '98037', 'tags': []}, 'recipe': {'collections': ['Chicken curry', 'Easy curry'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Chicken breast', 'Chicken breasts', 'Coconut', 'Coconuts', 'Coriander', 'Curry paste', 'Fish sauce', 'Shallot', 'Shallots', 'Thai curry', 'Beginners', 'Learn to make', 'Chicken', 'Curry'], 'ratings': 94, 'nutrition_info': [], 'ingredients': ['shallot', 'lemongrass', 'vegetable oil', 'curry paste', 'chicken breast', 'fish sauce', 'sugar', 'lime', 'coconut', 'coriander'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Thai chicken curry'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'These spicy chicken kebabs can be marinated the day before for extra flavour. Wrap in a warm flatbread and top with pickled chilli and cooling yogurt', 'id': '6361306', 'tags': []}, 'recipe': {'collections': ['Big match', 'Kebab', 'Street food', 'Summer chicken'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 4, 'keywords': ['1 of 5 a day', 'Kebab', 'Turkish', 'Weekend', 'Takeaway', 'Family'], 'ratings': 93, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 276 calories', 'Protein 34g', 'Salt 0.4g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['garlic cloves', 'Greek yogurt', 'lemon', 'tomato purée', 'chilli flakes', 'sumac', 'chicken breast', 'baby plum tomato', 'red chilli', 'extra virgin olive oil', 'red onion', 'pomegranate molasses', 'flatbreads', 'long pickled chillis', 'coriander', 'flat-leaf parsley'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Turkish kebabs with tomato chilli sauce'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Encapsulate British summertime with these cute little shortcakes, perfect piled high with clotted cream and jam', 'id': '94536', 'tags': []}, 'recipe': {'collections': ['Strawberry', 'Scone', 'Red berry'], 'cooking_time': 720, 'prep_time': 900, 'serves': 0, 'keywords': ['Clotted cream', 'Jam', 'Scones', 'Afternoon tea', 'Cakes', 'Dessert', 'Pud', 'Pudding', 'Vanilla pod', 'Vanilla pods'], 'ratings': 93, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 55g', 'Kcal 502 calories', 'Protein 6g', 'Salt 0.82g', 'Saturated fat 18g', 'Fat 30g'], 'ingredients': ['self-raising flour', 'butter', 'caster sugar', 'vanilla pod', 'milk', 'egg', 'lemon juice', 'icing sugar', 'clotted cream', 'strawberry', 'jam'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Strawberry & vanilla shortcakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A fresh, low-calorie salad fit for a healthy lunchbox, crammed with green, edamame and cannellini beans ', 'id': '97011', 'tags': []}, 'recipe': {'collections': ['Vegetarian picnic'], 'cooking_time': 720, 'prep_time': 300, 'serves': 3, 'keywords': ['Edamame', 'Feta cheese', 'Low calorie', 'Folate', 'Fibre', '3 of 5-a-day', 'Healthy', 'High energy snacks', 'Bean salad', 'Pulses', 'Lunchbox', 'Lunchtime', 'Diet', 'Budget', 'Weight watching'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 31g', 'Kcal 318 calories', 'Protein 23g', 'Salt 1.7g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['green bean', 'edamame', 'cannellini bean', 'red onion', 'lemon', 'caster sugar', 'poppy seed', 'feta cheese'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Low-calorie', 'Vegetarian', 'Low-fat', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Lemony three bean & feta salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Baste your fish in brown butter then steam with shellfish, peas, cider and zesty lemon', 'id': '251151', 'tags': []}, 'recipe': {'collections': ['Dinner for two', 'Meal for two', 'Fabulous fish', 'Pea', 'Shellfish'], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Lemon sole', 'Spring', 'Spring kitchen', 'Spring collection', 'In season', 'May', 'Greens', 'Garden peas', 'Folate', 'Fibre', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 10g', 'Kcal 407 calories', 'Protein 34g', 'Salt 0.9g', 'Saturated fat 14g', 'Fat 26g'], 'ingredients': ['sunflower oil', 'butter', 'lemon sole', 'pea', 'mussel', 'cider', 'lemon', 'pea'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Brown butter sole with peas & mussels'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': "A healthy crisp salad served with a low-fat cut of herb-crusted pork - a quick supper that's good for you", 'id': '97004', 'tags': []}, 'recipe': {'collections': ['Low-salt dinner', 'Dairy-free dinner'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Low calorie', 'Diet', 'A week of healthy suppers', '2 of 5-a-day', 'Good for you', 'Fillet of pork', 'Grilled pork', 'Seasonal salad', 'Healthy', 'Crispy salad'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 15g', 'Kcal 215 calories', 'Protein 23g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['pork tenderloin', 'walnut oil', 'wholegrain mustard', 'parsley', 'lemon', 'honey', 'apple', 'chicory'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Herby pork with apple & chicory salad'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Classic lemon drizzle cake gets a 'bakeover'. This striped sponge roll is filled with lemon mascarpone', 'id': '3854091', 'tags': []}, 'recipe': {'collections': ['Lemon', 'Lemon cake', 'Roulade'], 'cooking_time': 600, 'prep_time': 2700, 'serves': 8, 'keywords': ['bakeover', 'Lemon drizzle cake', 'Swiss roll', 'Lemon cake', 'Showstoppers', 'Roulade'], 'ratings': 90, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 38g', 'Kcal 337 calories', 'Protein 6g', 'Salt 0.3g', 'Saturated fat 11g', 'Fat 18g'], 'ingredients': ['oil', 'medium egg', 'golden caster sugar', 'plain flour', 'baking powder', 'lemon', 'food colouring', 'vanilla extract', 'mascarpone', 'icing sugar', 'lemon', 'lemon curd', 'piping bags', 'cake tin'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Lemon roulade'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Whizz beetroot into an easy batter to make these bright purple pancakes, then top with a warm fruit compote for a hearty weekend brunch. You can use this recipe to make blini-style canapés, too.', 'id': '6440926', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Pancake', 'American pancake'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['red pancakes', 'purple pancakes', 'purple food', 'Beetroot', 'Breakfast', 'Brunch', 'easy pancakes', 'Pancake day', 'Shrove Tuesday'], 'ratings': 0, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 48g', 'Kcal 339 calories', 'Protein 11g', 'Salt 1g', 'Saturated fat 5g', 'Fat 11g'], 'ingredients': ['beetroot', 'milk', 'self raising flour', 'baking powder', 'maple syrup', 'vanilla extract', 'egg', 'butter', 'frozen mixed berry', 'blackcurrant jam', 'Greek yogurt'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Nut-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Beetroot pancakes'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Use up a garden glut of runner beans or buy them fresh to make these bhajis. Make sure you try the coconut chutney – it really is the perfect accompaniment', 'id': '8248781', 'tags': []}, 'recipe': {'collections': ['Chutney'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Bhajis', 'Runner beans', 'Curry leaf', 'Coconut', 'Chutney', 'rosie birkett', 'Vegan', 'Vegetarian', 'Folate', 'Fibre'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 37g', 'Kcal 444 calories', 'Protein 12g', 'Salt 1.3g', 'Saturated fat 12g', 'Fat 25g'], 'ingredients': ['desiccated coconut', 'coconut milk', 'coconut oil', 'black mustard seeds', 'shallot', 'coriander stem', 'red chilli', 'lime', 'gram flour', 'plain flour', 'curry leaves', 'ground turmeric', 'ground pink peppercorns', 'ground coriander seeds', 'mild red chilli powder', 'Sri Lankan curry powder', 'tonic water', 'runner bean', 'red onion', 'vegetable oil'], 'courses': ['Side dish', 'Snack', 'Starter', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Runner bean & curry leaf bhajis with coconut chutney'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A healthy, colourful pasta dish, with melt-in-the-mouth tomatoes', 'id': '93595', 'tags': []}, 'recipe': {'collections': ['15 minutes or less'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Pasta', 'Italian', 'Vegetarian', 'BBC Good Food'], 'ratings': 76, 'nutrition_info': ['Carbohydrate 62g', 'Kcal 482 calories', 'Protein 18g', 'Salt 1.5g', 'Saturated fat 8g', 'Fat 20g'], 'ingredients': ['spinach and ricotta tortellini', 'olive oil', 'cherry tomato', 'parsley', 'parmesan'], 'courses': ['Pasta course', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1109635200'}, 'channel': 'Recipe', 'title': '10-minute tortellini'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This is the perfect welcome-home warmer after a cold country walk, simply add some crusty bread', 'id': '95737', 'tags': []}, 'recipe': {'collections': ['Burns Night', 'Pearl barley', 'Wild mushroom', 'Minestrone soup'], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 6, 'keywords': ['Soup recipes', 'Warming recipes', 'Family recipes', 'Low fat recipes', 'Make-ahead recipes', 'Winter recipes', 'Minestrone soup', 'Mixed vegetable soup', 'Italian soup', 'Bacon', 'Pearl barley', 'Porcini'], 'ratings': 87, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 35g', 'Kcal 290 calories', 'Protein 18g', 'Salt 1.75g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['bacon', 'onion', 'carrot', 'celery', 'garlic clove', 'rosemary', 'porcini', 'white wine', 'chicken stock', 'pearl barley', 'spring green', 'parmesan'], 'courses': ['Soup course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Walkers' wild mushroom, bacon & barley broth'}}
{'page': {'article': {'author': 'Good Food', 'description': "A couple of courgettes, a grater, and you're well on the way to creating a moreish veggie main or brunch", 'id': '96180', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 300, 'serves': 4, 'keywords': ['Fritters', 'Brunch', 'Brekky', 'Zucchini', 'Rosti'], 'ratings': 82, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 36g', 'Kcal 289 calories', 'Protein 15g', 'Salt 0.52g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['plain flour', 'egg', 'milk', 'cheddar', 'chive', 'courgette', 'olive oil'], 'courses': ['Side dish', 'Vegetable course', 'Starter', 'Dinner', 'Breakfast', 'Lunch'], 'cusine': 'Australian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Courgette fritters'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'This springtime pasta dish requires just four ingredients. The perfect, fuss-free feast with a creamy sauce and pork meatballs that's bound to be a hit', 'id': '6539996', 'tags': []}, 'recipe': {'collections': ['Asparagus', 'Meatballs', 'Summer family', 'Family pasta', 'Quick and easy family', '5-ingredient family meal'], 'cooking_time': 1680, 'prep_time': 0, 'serves': 4, 'keywords': ['Orzo', 'Asparagus', 'Meatballs', 'Dinner', 'Family', 'Folate', 'Fibre', '1 of 5 a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 37g', 'Kcal 634 calories', 'Protein 40g', 'Salt 1.1g', 'Saturated fat 19g', 'Fat 35g'], 'ingredients': ['meatball', 'orzo', 'asparagus', 'crème fraîche'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Asparagus & meatball orzo'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This fun cake won the 11-17 age group in our 20th birthday cake competition', 'id': '94547', 'tags': []}, 'recipe': {'collections': ['Birthday cake', 'Banana cake', 'Toffee', 'Marshmallow', 'Banoffee'], 'cooking_time': 3000, 'prep_time': 1800, 'serves': 10, 'keywords': ['Banana cake', 'Toffee cake', 'Bannoffee cake', 'Bannofee', 'Banoffee pie', 'Cakes', 'Easy baking', "Good food's birthday", '20th birthday', 'Twentieth birthday', 'Birthday cake', 'Banana', 'Bananas', 'Banana', 'Bananas', 'Double cream', 'Dulce de leche', 'Ground cinnamon', 'Marshmallow', 'Marshmallows'], 'ratings': 82, 'nutrition_info': ['Added sugar 53g', 'Carbohydrate 82g', 'Kcal 659 calories', 'Protein 9g', 'Salt 0.97g', 'Saturated fat 19g', 'Fat 35g'], 'ingredients': ['butter', 'muscovado sugar', 'self-raising flour', 'baking powder', 'ground cinnamon', 'egg', 'milk', 'banana', 'double cream', 'banana', 'marshmallow', 'dulce de leche'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Banoffee marshmallow cake'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Traditional cucumber sandwiches on brown bread are given a facelift with mint and chive cream cheese', 'id': '97091', 'tags': []}, 'recipe': {'collections': ['Wimbledon', 'Mad about May', 'Jubilee', 'Sandwich', 'Vegetarian picnic', 'Cucumber', "Kids' vegetarian party"], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Weekend', 'Come over for tea', 'Afternoon tea', 'Tea party', 'Tea stand', 'Jubilee', 'Springtime', 'Summertime', 'Picnic', 'Garden party', 'Special occasion', 'Spread', 'Buffet', 'Finger sandwiches', 'Mini sandwiches', 'Butties', 'Cucumber sandwiches', 'Bread rolls', 'Veggie sandwich', 'Cream cheese', 'Creamed cheese', 'Philadelphia'], 'ratings': 87, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 9g', 'Kcal 126 calories', 'Protein 3g', 'Salt 0.4g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['cucumber', 'soft cheese', 'mint', 'chive', 'wholemeal bread'], 'courses': ['Afternoon tea', 'Side dish'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Cucumber & herb triple-deckers'}}
{'page': {'article': {'author': 'CJ Jackson', 'description': 'Create a delicious beef and broccoli meal in one pot, fast! Contains 2 of your 5-a-day', 'id': '93439', 'tags': []}, 'recipe': {'collections': ['One-pot', 'Healthy one-pot', 'Broccoli', 'Healthy beef'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Beef', 'Beef stock', 'Broccoli', 'Cashew', 'Cashews', 'Celery', 'Fromage frais', 'Horseradish', 'One pot cooking', 'Fast food', 'BBC Good Food', 'CJ Jackson'], 'ratings': 85, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 6g', 'Kcal 269 calories', 'Protein 29g', 'Salt 0.54g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['olive oil', 'cashew', 'beef', 'broccoli', 'celery', 'beef stock', 'horseradish', 'fromage frais'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Quick beef & broccoli one-pot'}}
{'page': {'article': {'author': 'Good Food', 'description': "Kids will love having this pizza for supper, and they'll enjoy making it too, with our specially designed recipe for children aged 5-9", 'id': '97818', 'tags': []}, 'recipe': {'collections': ["Kids' cooking"], 'cooking_time': 1500, 'prep_time': 2100, 'serves': 0, 'keywords': ['Kids cooking', "Children's cooking", 'Family recipes', 'Pizza recipes', 'Kids recipes', 'Easy recipes', 'Dinner recipes', 'We love to cook', 'Easy pizza', 'Quick pizza', 'Family recipes', 'Cooking with children', 'Cheddar', 'Courgette', 'Courgettes', 'Mozzarella', 'Pizza base', 'Pizza bases'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 23g', 'Kcal 235 calories', 'Protein 12g', 'Salt 1.54g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['courgette', 'pizza base', 'pasta', 'cheddar', 'mozzarella'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Cheesy courgette pizza'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great way to jazz up Brussels sprouts for an extra special occasion', 'id': '101676', 'tags': []}, 'recipe': {'collections': ['Healthy Christmas side dish'], 'cooking_time': 1500, 'prep_time': 0, 'serves': 6, 'keywords': ['Brussels sprout', 'Brussels sprouts', 'Christmas veg', 'Roasted veg', 'Sunday', 'Festive', 'Sprouts'], 'ratings': 95, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 6g', 'Kcal 148 calories', 'Protein 9g', 'Salt 1.27g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['pancetta', 'Brussels sprout', 'chicken stock', 'butter'], 'courses': ['Side dish', 'Vegetable course', 'Buffet', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Buttered sprouts with pancetta'}}
{'page': {'article': {'author': 'John Torode', 'description': "John Torode's speedy side makes the most of Oriental cabbage, served with fragrant spices", 'id': '103208', 'tags': []}, 'recipe': {'collections': ['Chinese', 'Under 200 cal', 'Pak choi', 'Pak choi'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Cabbage', 'Pak choi', 'Chinese cabbage', 'Chinese greens', 'Oriental', 'Asian side dish', 'Masterchef', 'Dinner party', 'Christmas', 'Entertaining', 'Banquet', 'Chinese banquet', 'Oyster sauce', 'Red chilli', 'Red chillies'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 5g', 'Kcal 81 calories', 'Protein 3g', 'Salt 2.07g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['vegetable oil', 'garlic clove', 'bok choi', 'oyster sauce', 'light soy sauce', 'red chilli'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Bok choi with oyster sauce & chilli'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Perfect on the barbecue, sardines add a taste of summer to any meal and are the perfect addition to an al fresco salad', 'id': '100353', 'tags': []}, 'recipe': {'collections': ['Barbecue fish', 'Paleo', 'Sardine'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 2, 'keywords': ['Bbq', 'Barbecue', 'Barbeque', 'Fish', 'Sardines', 'Fennel', 'Barbie', 'Fish', 'Seafood', 'Fennel bulb', 'Fennel bulbs', 'Green olive', 'Green olives', 'Parsley', 'Pine nut', 'Pine nuts', 'Raisin', 'Raisins', 'Sardine', 'Sardines'], 'ratings': 100, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 20g', 'Kcal 663 calories', 'Protein 34g', 'Salt 1.49g', 'Saturated fat 7g', 'Fat 50g'], 'ingredients': ['lemon', 'parsley', 'garlic clove', 'fennel bulb', 'pine nut', 'raisin', 'green olive', 'olive oil', 'sardine'], 'courses': ['Main course', 'Buffet', 'Snack', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Sardines with Sicilian fennel salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This colourful feel-good supper brings summer flavour at any time of year', 'id': '103042', 'tags': []}, 'recipe': {'collections': ['Low-calorie dinner', 'Stuffed pepper', 'Pepper'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Pepper recipe', 'Healthy recipe', 'Cheap recipe', 'Budget recipe', 'Moneywise meal', 'Low cost', 'Bulghar wheat', 'Bulgar wheat', 'Bulgur wheat', 'Grains', 'Couscous stuffed peppers', 'Pepper', 'Peppers', 'Pork'], 'ratings': 80, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 20g', 'Kcal 185 calories', 'Protein 13g', 'Salt 0.26g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['pepper', 'pork', 'garlic clove', 'cumin', 'paprika', 'bulgur wheat', 'vegetable stock', 'parsley', 'Greek yogurt'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Pork & bulgur-stuffed peppers'}}
{'page': {'article': {'author': 'James Martin', 'description': "Impress everyone with James Martin's home-smoked barbecue recipe", 'id': '98779', 'tags': []}, 'recipe': {'collections': ['Trout', 'Barbecue fish'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Dijon mustard', 'Barbecue', 'Bbq', 'James martin', 'Chef', 'Saturday kitchen', 'Fish', 'Supper', 'Super', 'Dinner', 'Diner', 'BBC Good Food magazine July', 'Omega 3', 'Vitamin C', 'Demerara sugar', 'Long grain rice', 'New potato', 'New potatoes', 'Olive oil', 'Rocket', 'Spring onion', 'Spring onions', 'Tea', 'Trout', 'White wine vinegar'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 21g', 'Kcal 393 calories', 'Protein 46g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['new potato', 'Dijon mustard', 'olive oil', 'white wine vinegar', 'spring onion', 'tea', 'demerara sugar', 'long grain rice', 'trout', 'rocket'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Hot tea-smoked trout with new potato & rocket salad'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': "Ever tried a savoury version of a classic American marshmallow s'more? If not, this pizza-inspired stack with taleggio cheese, salami and olives is a good place to start... ", 'id': '5399421', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Marshmallow'], 'cooking_time': 120, 'prep_time': 300, 'serves': 0, 'keywords': ['American', 'Bonfire Night', '5th november', 'smore', "s'more recipe", "makeover s'more", "savoury s'more", 'Snack', 'dunker', 'Sandwich'], 'ratings': 60, 'nutrition_info': ['Carbohydrate 7g', 'Kcal 90 calories', 'Protein 4g', 'Salt 0.8g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['melba toasts', 'Taleggio', 'salami', 'black olive'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Spicy salami s'mores'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Spicy fajitas are always a crowd-pleaser- delicately flavour your meat with cumin and serve with avocado and tortillas', 'id': '99168', 'tags': []}, 'recipe': {'collections': ['Wrap'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Fajitas', 'Pork', 'Wraps', 'Mexican', 'Snack', 'Lunch', 'Dinner', 'Make it tonight', 'Avocado', 'Avocados', 'Coriander', 'Frozen sweetcorn', 'Ground cumin', 'Lime', 'Limes', 'Pork', 'Red chilli', 'Red chillies', 'Soured cream', 'Tortilla', 'Tortillas', 'Yellow pepper', 'Yellow peppers'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 52g', 'Kcal 617 calories', 'Protein 48g', 'Salt 2.72g', 'Saturated fat 6g', 'Fat 26g'], 'ingredients': ['vegetable oil', 'yellow pepper', 'frozen sweetcorn', 'pork', 'ground cumin', 'tortilla', 'avocado', 'soured cream', 'red chilli', 'coriander', 'lime'], 'courses': ['Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Mexican pork wraps'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Slow-cook rich game into a delicious ragu to serve with ribbon pasta - stock and wine will keep the lean meat moist', 'id': '99448', 'tags': []}, 'recipe': {'collections': ['Italian', 'Game', 'Rabbit'], 'cooking_time': 5100, 'prep_time': 1800, 'serves': 5, 'keywords': ['Ragu', 'Bolognese', 'Bolonaise', 'Slow cooked', 'Tender', 'Pasta sauce', 'Tagliatelle', 'Ribbon pasta', 'Linguine', 'Spaghetti', 'Game', 'Game meat'], 'ratings': 97, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 57g', 'Kcal 633 calories', 'Protein 40g', 'Salt 1.4g', 'Saturated fat 11g', 'Fat 25g'], 'ingredients': ['olive oil', 'rabbit', 'streaky bacon', 'red onion', 'carrot', 'garlic clove', 'rosemary', 'tomato purée', 'rosé wine', 'chicken stock', 'pappardelle', 'orange', 'Dijon mustard', 'double cream', 'flat-leaf parsley', 'parmesan'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Braised rabbit pappardelle'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Brilliant for lunchboxes or simply served with ham, crisp salad leaves or even baked beans', 'id': '99632', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Mature cheddar', 'Muffin', 'Savoury', 'Natural yogurt', 'Parsley', 'Sweetcorn'], 'ratings': 65, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 17g', 'Kcal 131 calories', 'Protein 5g', 'Salt 0.43g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['self-raising flour', 'mature cheddar', 'parsley', 'egg', 'olive oil', 'natural yogurt', 'wholegrain mustard', 'sweetcorn'], 'courses': ['Treat', 'Buffet', 'Snack', 'Brunch', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Cheesy corn muffalettas '}}
{'page': {'article': {'author': 'Jemma Morphet', 'description': 'This easy-to-prepare salmon dish is coated in a zesty garlic and breadcrumb topping, and is a great source of omega-3, fibre and vitamin C', 'id': '5617626', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Baked salmon recipe', 'easy salmon recipe', 'Everyday recipe', 'Make it tonight', 'Fibre', 'Good source of bit C', 'Omega-3', '1 of 5-a-day'], 'ratings': 90, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 36g', 'Kcal 610 calories', 'Protein 43g', 'Salt 2.1g', 'Saturated fat 9g', 'Fat 30g'], 'ingredients': ['garlic cloves', 'parsley', 'lemon', 'bread', 'salmon fillet', 'olive oil', 'baby spinach', 'Puy lentils', 'crème fraîche', 'horseradish'], 'courses': ['Dinner', 'Fish Course', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Gremolata-crusted salmon with lentils & spinach'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Use up leftover roasted veg from Christmas dinner, nuts and citrus fruits in this light, bright and fresh rice salad - perfect for a Boxing Day buffet', 'id': '5502326', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Vegetarian salad', 'Salad', 'Rice salad', 'Rainbow salad', 'Rice'], 'cooking_time': 1500, 'prep_time': 2700, 'serves': 12, 'keywords': ['Fibre', 'Vit C', 'Vitamin c', 'Boxing Day', 'Buffet', 'Party', 'Leftovers', 'Christmas leftovers', 'leftover carrots', 'leftover nuts'], 'ratings': 80, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 34g', 'Kcal 332 calories', 'Protein 7g', 'Salt 0.6g', 'Saturated fat 2g', 'Fat 17g'], 'ingredients': ['carrot', 'olive oil', 'rice', 'Puy lentils', 'orange', 'fennel bulb', 'red onion', 'grape', 'pecan', 'parsley', 'mint', 'Dijon mustard', 'lemon', 'olive oil', 'maple syrup'], 'courses': ['Buffet', 'Side dish'], 'cusine': 'Middle Eastern', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Orange, fennel & wild rice salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Who knew meatballs could be 4 of your 5-a-day? This healthy tagine is full of flavour and low on fat, just make sure you choose a lean mince with 5% fat', 'id': '6259786', 'tags': []}, 'recipe': {'collections': ['Mince', 'Meatballs', '500 calorie meal', 'Healthy mince', 'High-protein dinner'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['Tagine', 'Meatballs', 'Healthy', 'Low fat', 'Low calorie', 'Fibre', 'Iron', '4 of 5 a day'], 'ratings': 91, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 47g', 'Kcal 484 calories', 'Protein 40g', 'Salt 1.1g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['onion', 'tomato purée', 'garlic cloves', 'egg', 'chilli powder', 'beef mince', 'rapeseed oil', 'carrot', 'ground cumin', 'ground coriander', 'chopped tomatoes', 'lemon', 'Kalamata olives', 'vegetable bouillon', 'coriander', 'bulgur wheat', 'chickpea', 'vegetable bouillon', 'ground coriander'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Spicy meatball tagine with bulgur & chickpeas'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Gordon combines baby veg and tender meat in his lighter version of a bistro classic', 'id': '101799', 'tags': []}, 'recipe': {'collections': ['Turnip', 'Vegetable stew'], 'cooking_time': 1800, 'prep_time': 5400, 'serves': 4, 'keywords': ['Baby carrot', 'Baby carrots', 'Broad bean', 'Broad beans', 'Leek', 'Leeks', 'Pea', 'Peas', 'Red wine', 'Stew', 'Casserole', 'Gordon ramsay', 'Gordon ramsey', 'Navarin', 'Baby', 'Spring vegetables', 'Tarragon', 'Turnip', 'Turnips'], 'ratings': 85, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 24g', 'Kcal 716 calories', 'Protein 43g', 'Salt 0.97g', 'Saturated fat 20g', 'Fat 49g'], 'ingredients': ['baby carrot', 'turnip', 'leek', 'pea', 'broad bean', 'onion', 'lamb', 'olive oil', 'red wine', 'chicken stock', 'butter', 'tarragon', 'golden caster sugar', 'balsamic vinegar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Navarin of lamb & spring vegetables'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'This comforting casserole is a real crowd-pleaser, great served with jacket potatoes on Bonfire Night', 'id': '95409', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Feed-a-crowd', 'Sausage', 'Bean stew', 'Sausage casserole'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 8, 'keywords': ['Bonfire night party recipes', 'Cheap recipes', 'Homemade baked beans', 'Boston baked beans', 'Kids', 'Children', 'Sausage and bean stew', 'Sausage casserole', 'Cannellini bean', 'Cannellini beans', 'Sausage', 'Sausages', 'Streaky bacon'], 'ratings': 94, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 28g', 'Kcal 454 calories', 'Protein 23g', 'Salt 2.66g', 'Saturated fat 8g', 'Fat 28g'], 'ingredients': ['vegetable oil', 'onion', 'celery', 'streaky bacon', 'tomato purée', 'tomato', 'brown sugar', 'Dijon mustard', 'thyme', 'Worcestershire sauce', 'cannellini bean', 'red pepper', 'sausage', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Bonfire bangers & beans'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'If you love lemon, you'll love these lemon drizzle shots with vodka and triple sec. Serve with icing sugar on the glass rim and cubes of lemon sponge', 'id': '7791731', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Bank Holiday', 'Summer cocktail', 'World Cup'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Cocktails', 'Lemon drizzle', 'Vodka', 'triple sec'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 79 calories'], 'ingredients': ['icing sugar', 'lemon juice', 'vodka', 'triple sec', 'ice', 'lemon sponge'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Lemon drizzle shots'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Feed a crowd on Bonfire night or Halloween by roasting a whole pumpkin or squash and filling with a bubbling three cheese fondue', 'id': '4601486', 'tags': []}, 'recipe': {'collections': ['Pumpkin', 'Vegetarian Halloween', 'Fondue'], 'cooking_time': 7200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Calcium', '1 of 5 a day', 'Bonfire Night', 'Halloween', 'sharing starter', 'sharing fondue', 'Cheese fondue'], 'ratings': 96, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 14g', 'Kcal 332 calories', 'Protein 15g', 'Salt 0.8g', 'Saturated fat 15g', 'Fat 23g'], 'ingredients': ['pumpkin', 'potato', 'crusty bread', 'breadstick', 'chicory', 'emmental', 'gruyère', 'mature cheddar', 'cornflour', 'crème fraîche', 'white wine', 'shallot', 'garlic clove'], 'courses': ['Dinner', 'Starter', 'Supper', 'Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Baked pumpkin fondue'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Spice up lean meatballs with coriander and cumin seeds, then serve on a salad of quinoa, red onions, carrots, pomegranate and parsley', 'id': '4067441', 'tags': []}, 'recipe': {'collections': ['Quinoa', 'Meatballs', '7-a-day'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Fibre', 'Vitamin c', 'Iron', '3 of 5-a-day', 'Low-fat recipes', 'Turkey recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 55g', 'Kcal 452 calories', 'Protein 37g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['carrot', 'red onion', 'olive oil', 'quinoa', 'coriander seed', 'cumin seed', 'turkey mince', 'breadcrumb', 'garlic clove', 'Greek yogurt', 'Tabasco sauce', 'pomegranate', 'orange', 'parsley'], 'courses': ['Main course'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Spiced turkey patties with fruity quinoa salad'}}
{'page': {'article': {'author': 'Alex Hollywood', 'description': 'These pan-fried, golden potato patties with onion and sage make a delicious side dish for two', 'id': '5446781', 'tags': []}, 'recipe': {'collections': ['Healthy Christmas', 'Potato'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Dinner party side dish', 'Potato side dish', 'Potato cakes', 'grated potatoes', 'potato patties'], 'ratings': 70, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 37g', 'Kcal 366 calories', 'Protein 8g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['Maris Piper potato', 'egg', 'plain flour', 'baking powder', 'onion', 'sage leaf', 'vegetable oil'], 'courses': ['Side dish'], 'cusine': 'Swiss', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Potato rösti cakes with sage leaves'}}
{'page': {'article': {'author': 'Good Food', 'description': "Serve this lattice-topped, shortcrust pasty warm with custard - if you don't have quinces make up the weight with apples or pears", 'id': '99447', 'tags': []}, 'recipe': {'collections': ['Quince'], 'cooking_time': 4200, 'prep_time': 1800, 'serves': 8, 'keywords': ['Lattice', 'Topping', 'Apple pie', 'Apples and pears', 'Dessert', 'Party', 'Winter warmer', 'Autumnal', 'In season', 'September', '2 of 5 a day', '5 a day', 'Five a day'], 'ratings': 90, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 54g', 'Kcal 384 calories', 'Protein 4g', 'Salt 0.6g', 'Saturated fat 6g', 'Fat 17g'], 'ingredients': ['quince', 'butter', 'vanilla pod', 'ground cinnamon', 'lemon', 'golden caster sugar', 'plain flour', 'shortcrust pastry', 'egg', 'custard'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Patchwork orchard pie'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'Prawn curry ready in a flash', 'id': '99622', 'tags': []}, 'recipe': {'collections': ['Prawn', 'Fish curry', '15 minutes or less', 'Prawn curry'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Thai fish sauce', 'Thai green curry paste', 'Coconut milk', 'Coriander', 'Curry', 'Thai curry', 'Prawn curry', 'Prawns', 'Seafood', 'Fish', 'Fish curry', 'BBC Good Food', 'Merrilees Parker', 'Lime', 'Limes', 'Spinach', 'Tiger prawn', 'Tiger prawns'], 'ratings': 92, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 6g', 'Kcal 293 calories', 'Protein 26g', 'Salt 5.4g', 'Saturated fat 14g', 'Fat 19g'], 'ingredients': ['coconut milk', 'Thai green curry paste', 'sugar', 'coriander', 'tiger prawn', 'spinach', 'lime', 'Thai fish sauce'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': '15-minute prawn curry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Turn a simple traybake into magical mouthfuls with these fun and easy decoration ideas', 'id': '98034', 'tags': []}, 'recipe': {'collections': ['Last-minute Christmas'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cake', 'Cakes', 'Fondant fancies', 'Christmas', 'Traybake', 'Decorate', 'Icing', 'Easy', 'Christmas cake decorating', 'Christmas baking', 'Food colouring', 'Food colourings', 'Icing', 'Sprinkle', 'Sprinkles'], 'ratings': 40, 'nutrition_info': [], 'ingredients': ['icing', 'food colouring', 'cake', 'sprinkle'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Festive fondant fancies'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Use semi-skimmed milk and half-fat crème fraîche to cut the calories and fat of this comforting childhood classic', 'id': '5020701', 'tags': []}, 'recipe': {'collections': ["St George's Day", 'Easy pudding', 'Rice pudding'], 'cooking_time': 5400, 'prep_time': 300, 'serves': 4, 'keywords': ['Calcium', 'short-grain rice', 'low-calorie rice pudding recipe'], 'ratings': 80, 'nutrition_info': ['Added sugar 12.6g', 'Carbohydrate 29g', 'Kcal 204 calories', 'Protein 8.1g', 'Salt 0.2g', 'Saturated fat 3.9g', 'Fat 6.1g'], 'ingredients': ['butter', 'rice', 'light muscovado sugar', 'golden caster sugar', 'semi-skimmed milk', 'vanilla pod', 'crème fraîche', 'raspberry'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Lighter Creamy vanilla rice pudding'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A fresh, seasonal starter that’s simple to make and looks pretty on the plate', 'id': '100817', 'tags': []}, 'recipe': {'collections': ['Fig', 'Radicchio'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Fig', 'Figs', "Goat's cheese", 'Goats', 'Radicchio', 'Walnut', 'Walnuts'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 7g', 'Kcal 314 calories', 'Protein 8g', 'Salt 0.81g', 'Saturated fat 7g', 'Fat 28g'], 'ingredients': ['oil', 'fig', "goat's cheese", 'radicchio', 'walnut', 'olive oil', 'balsamic vinegar'], 'courses': ['Starter', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1062370800'}, 'channel': 'Recipe', 'title': 'Baked figs & goat's cheese with radicchio'}}
{'page': {'article': {'author': 'Good Food', 'description': "Try something different by making a fragrant curry from tilapia fish fillets - it's ready in just 20 minutes", 'id': '100015', 'tags': []}, 'recipe': {'collections': ['Coconut', 'Fish curry', 'Tilapia'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Indian', 'Curry', 'Sustainable fish', 'Everyday suppers', 'Make it tonight', 'Cheap eats', 'Family meals', 'Fish curry'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 42g', 'Kcal 418 calories', 'Protein 32g', 'Salt 0.28g', 'Saturated fat 10g', 'Fat 15g'], 'ingredients': ['basmati rice', 'tilapia fillet', 'butter', 'yogurt', 'naan bread', 'coriander', 'green chilli', 'desiccated coconut', 'lemon', 'ginger', 'ground cumin'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Steamed tilapia with green chilli & coconut chutney'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'A healthy, light salad with a hummus base, sumac seasoning and griddled courgette and aubergine', 'id': '4359811', 'tags': []}, 'recipe': {'collections': ['Hummus', 'Healthy aubergine'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Fibre', 'Vitamin c', 'Healthy recipes', '3 of 5-a-day', 'gluten-free recipes', 'Grilled vegetables', 'Houmous', 'Hummus'], 'ratings': 80, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 20g', 'Kcal 269 calories', 'Protein 9g', 'Salt 1.2g', 'Saturated fat 2g', 'Fat 17g'], 'ingredients': ['red pepper', 'olive oil', 'courgette', 'aubergine', 'hummus', 'lemon', 'garlic clove', 'sumac', 'rocket', 'ciabatta'], 'courses': ['Lunch', 'Main course', 'Starter'], 'cusine': 'Middle Eastern', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Layered hummus & griddled vegetable salad'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': "Forget soggy onions rings! Lightly pickling the onion before frying gives Tom Kerridge's beer-battered onion rings the edge", 'id': '5263331', 'tags': []}, 'recipe': {'collections': ['Tom Kerridge'], 'cooking_time': 600, 'prep_time': 900, 'serves': 6, 'keywords': ['1 of 5 a day'], 'ratings': 60, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 47g', 'Kcal 316 calories', 'Protein 5g', 'Salt 1.3g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['onion', 'malt vinegar', 'golden caster sugar', 'plain flour', 'cayenne pepper', 'ground coriander', 'oil', 'smoked paprika', 'cornflour', 'plain flour', 'bicarbonate of soda', 'lager'], 'courses': ['Side dish', 'Snack', 'Starter'], 'cusine': 'American', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Pickled onion rings'}}
{'page': {'article': {'author': 'Angela Hartnett', 'description': "A superhealthy salad by Angela Hartnett which makes the most of one of summer's most splendid ingredients - broad beans", 'id': '96439', 'tags': []}, 'recipe': {'collections': ['Broad bean', 'Salads for BBQ'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Courgette', 'Courgettes', 'Relaxed', 'Summer', 'Salad', 'Green', 'Angela harnett', 'Chef', 'Seasonal', 'Zucchini'], 'ratings': 96, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 5g', 'Kcal 245 calories', 'Protein 5g', 'Salt 0.01g', 'Saturated fat 3g', 'Fat 23g'], 'ingredients': ['courgette', 'broad bean', 'olive oil', 'walnut', 'white wine vinegar', 'olive oil'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Broad bean & courgette salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A tempting egg-free cake with a taste of the exotic to it', 'id': '95999', 'tags': []}, 'recipe': {'collections': ['Egg-free', 'Polenta cake', 'Coconut', 'Egg-free cake'], 'cooking_time': 3300, 'prep_time': 1500, 'serves': 10, 'keywords': ['Egg-free', 'Coconut', 'Cream', 'Cake', 'Wellbeing', 'Polenta', 'Cornmeal', 'Lemon', 'Butter'], 'ratings': 81, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 50g', 'Kcal 411 calories', 'Protein 4g', 'Salt 0.58g', 'Saturated fat 17g', 'Fat 23g'], 'ingredients': ['lemon', 'desiccated coconut', 'coconut cream', 'polenta', 'baking powder', 'butter', 'golden caster sugar', 'lemon', 'plain flour', 'desiccated coconut', 'icing sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Egg-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1036108800'}, 'channel': 'Recipe', 'title': 'Coconut cream cake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Roast a turkey crown if you're catering to fewer people this Christmas. It's also a lighter option if you don't want to overindulge on the big day', 'id': '8845596', 'tags': []}, 'recipe': {'collections': ['Turkey', 'Healthy Christmas', 'Christmas dinner', 'Turkey crown'], 'cooking_time': 5400, 'prep_time': 1500, 'serves': 0, 'keywords': ['Healthy', 'Turkey', 'Roast turkey', 'Turkey crown', 'HEALTHY TURKEY CROWN', 'ROAST TURKEY CROWN', 'Christmas', 'Christmas dinner', 'Christmas lunch', 'TURKEY ROAST'], 'ratings': 100, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 22g', 'Kcal 350 calories', 'Protein 47g', 'Salt 0.5g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['turkey', 'orange', 'honey', 'thyme sprigs', 'soy sauce', 'bay leaves', 'carrot', 'parsnip'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Healthy roast turkey crown'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A quick and simple summer pasta dish ', 'id': '95364', 'tags': []}, 'recipe': {'collections': ['Lemon', '15 minutes or less'], 'cooking_time': 600, 'prep_time': 0, 'serves': 4, 'keywords': ['Parmesan', 'Chilli', 'Chillies', 'Garlic clove', 'Garlic cloves', 'Green olive', 'Green olives', 'Lemon', 'Lemons', 'Parsley', 'Pasta', 'Noodles', 'Italian', 'BBC Good Food', 'Sara Buenfeld', 'Pine nut', 'Pine nuts', 'Spaghetti'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 59g', 'Kcal 573 calories', 'Protein 19g', 'Salt 1.7g', 'Saturated fat 6g', 'Fat 31g'], 'ingredients': ['spaghetti', 'olive oil', 'pine nut', 'garlic clove', 'chilli', 'lemon', 'parsley', 'green olive', 'parmesan'], 'courses': ['Pasta course', 'Side dish', 'Main course', 'Snack', 'Dinner', 'Supper', 'Brunch', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1022886000'}, 'channel': 'Recipe', 'title': 'Spaghetti with lemon & olives'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Turn the classic G&T on its head with tomatoes and ginger to make this super special savoury gin & tonic. A refreshing start or end to any dinner party', 'id': '6731546', 'tags': []}, 'recipe': {'collections': ['Gin cocktail', 'Gin and tonic'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Cocktails', 'Mediterranean', 'g&t', 'Gin', 'Tonic', 'Tomatoes', 'Savoury', 'Ginger'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 182 calories', 'Protein 1g', 'Salt 0.02g', 'Saturated fat 0.2g', 'Fat 1g'], 'ingredients': ['ginger', 'cherry tomatoes', 'gin', 'tonic', 'arbequina'], 'courses': ['Cocktails'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Mediterranean savoury G&T'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get creative with toppings to make a treat for family and friends - or add these bite-sized cakes to your next bake sale', 'id': '102570', 'tags': []}, 'recipe': {'collections': ['Chocolate cake', 'Cake sale', 'White chocolate', 'Children in Need cake'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 0, 'keywords': ['Soft cheese', 'Sweet', 'Sweets', 'White chocolate', 'Cake sale', 'Sharing', 'Decorate', 'Charity', 'Batch baking', 'White chocolate cake', 'Children in need cakes', 'Traybake', 'Tray bake recipes', 'Tray cake'], 'ratings': 72, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 55g', 'Kcal 489 calories', 'Protein 8g', 'Salt 0.73g', 'Saturated fat 16g', 'Fat 28g'], 'ingredients': ['butter', 'self-raising flour', 'golden caster sugar', 'baking powder', 'egg', 'natural yogurt', 'milk', 'vanilla', 'white chocolate', 'soft cheese', 'icing sugar', 'sweet'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'White chocolate cake'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Bake white fish in an aromatic paste of chilli, ginger, coriander, lime and creamed coconut, for a quick, Asian-inspired midweek meal', 'id': '4633616', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Baked fish', 'Curried fish', 'asian fish bake', 'Midweek meals', 'Cheap recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 6g', 'Kcal 307 calories', 'Protein 30g', 'Salt 0.4g', 'Saturated fat 15g', 'Fat 18g'], 'ingredients': ['lime', 'creamed coconut', 'green chilli', 'coriander', 'ginger', 'garlic clove', 'fish sauce', 'white fish', 'rice', 'broccoli'], 'courses': ['Dinner', 'Fish Course', 'Main course'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Coconut & lime fish'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Too hot to cook? This superhealthy salad makes a refreshing light lunch or starter', 'id': '101213', 'tags': []}, 'recipe': {'collections': ['Healthy summer', 'Eat like an athlete', 'Dairy-free lunch', 'Avocado', 'Healthy prawn', '200 calorie meal', 'Healthy gluten-free'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Salad recipe', 'Light recipe', 'Starter recipe', 'Superhealthy recipe', 'Healthy recipe', 'Seasonal recipe', 'No cook recipe', 'Light recipe', 'Summer recipes', 'August', 'Avocado', 'Avocados', 'Tiger prawn', 'Tiger prawns', 'Watermelon', 'Watermelons'], 'ratings': 94, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 14g', 'Kcal 179 calories', 'Protein 13g', 'Salt 0.91g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['red onion', 'garlic', 'red chilli', 'lime', 'white wine vinegar', 'caster sugar', 'watermelon', 'avocado', 'coriander', 'tiger prawn'], 'courses': ['Starter', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Dairy-free', 'Gluten-free', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Watermelon, prawn & avocado salad'}}
{'page': {'article': {'author': 'Good Food', 'description': "Treat yourself to this low-fat, healthy Thai dish after a hard day's work, it's quick and easy to make", 'id': '98801', 'tags': []}, 'recipe': {'collections': ['Thai', 'Under 200 cal', 'Lower sugar', 'Healthy burger', 'Healthy noodle', '200 calorie meal', 'Healthy Thai'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['Thai', 'Turkey', 'Noodles', 'Low-fat', 'Healthy', 'Superhealthy', 'Easy', 'Turkey burgers', 'Lemongrass', 'Noodle', 'Noodles', 'Pepper', 'Peppers', 'Turkey', 'Turkeys'], 'ratings': 91, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 14g', 'Kcal 173 calories', 'Protein 27g', 'Salt 1.48g', 'Fat 2g'], 'ingredients': ['turkey', 'lemongrass', 'garlic clove', 'lime', 'soy sauce', 'coriander', 'red chilli', 'noodle', 'pepper', 'sweet chilli sauce'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Thai spiced turkey patties with noodle salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This delicious jam is a perfect late winter pick-me-up combining seasonal forced rhubarb with health-boosting ginger', 'id': '101381', 'tags': []}, 'recipe': {'collections': ['Rhubarb', 'Jam', 'Ginger'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Ginger', 'Jam', 'Rhubarb', 'Seasonal', 'Rubarb', 'Forced rhubarb', 'Winter jam', 'Homemade jam', 'Preserves', 'Conserves', 'Preserving', 'Lemon', 'Lemons'], 'ratings': 98, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 15g', 'Kcal 55 calories'], 'ingredients': ['rhubarb', 'jam', 'lemon', 'ginger', 'ginger'], 'courses': ['Afternoon tea', 'Condiment'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Rhubarb & ginger jam'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This simple no-cook dessert is great served hot or cold', 'id': '97706', 'tags': []}, 'recipe': {'collections': ['Blackberry', 'Rice pudding'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Apple sauce', 'Blackberry', 'Blackberries', 'Layer', 'Rice'], 'ratings': 100, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 39g', 'Kcal 175 calories', 'Protein 4g', 'Salt 0.14g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['rice', 'apple sauce', 'blackberry', 'brown sugar'], 'courses': ['Dessert', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Apple & blackberry rice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try this stylish and quick canapé idea, perfect for a relaxed cocktail evening, or Christmas Eve, with friends.', 'id': '102904', 'tags': []}, 'recipe': {'collections': ['Samosa'], 'cooking_time': 2700, 'prep_time': 0, 'serves': 25, 'keywords': ['Olive magazine', 'Samosa', 'Canapes', 'Finger food', 'Artichoke heart', 'Artichoke hearts', 'Feta cheese', 'Filo pastry'], 'ratings': 70, 'nutrition_info': ['Carbohydrate 7.7g', 'Kcal 86 calories', 'Protein 2.3g', 'Salt 0.68g', 'Saturated fat 3.2g', 'Fat 5.3g'], 'ingredients': ['feta cheese', 'artichoke heart', 'lemon', 'mint', 'filo pastry', 'butter'], 'courses': ['Canapes', 'Starter', 'Buffet', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Filo triangles with artichoke, feta and mint'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'These citrus hot cross buns make a clever twist on an Easter classic. Try them with a spoonful of lemon curd for a delicious, decadent breakfast', 'id': '6509131', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Hot cross buns', 'Blueberry', 'Lemon', 'Easter', 'Spring', 'Baking', 'Breakfast', 'Brunch'], 'ratings': 0, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 61g', 'Kcal 332 calories', 'Protein 9g', 'Salt 1.24g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['strong white bread flour', 'fast-action dried yeast', 'golden caster sugar', 'cinnamon', 'olive oil', 'lemon', 'blueberry', 'milk', 'plain flour', 'maple syrup'], 'courses': ['Breakfast', 'Brunch', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Blueberry & lemon hot cross buns'}}
{'page': {'article': {'author': 'Good Food', 'description': 'For a super healthy lunch, throw together ready cooked spelt, smoked trout and steamed broccoli or a nutritious meal that's ready in minutes', 'id': '4492476', 'tags': []}, 'recipe': {'collections': ['Lunchbox', 'Trout'], 'cooking_time': 300, 'prep_time': 300, 'serves': 1, 'keywords': ['Folate', 'Fibre', 'Vitamin c', 'Iron', 'Omega-3', '2 of 5 a day', 'Fish salad', 'healthy fish recipe', 'Healthy lunch'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 36g', 'Kcal 415 calories', 'Protein 41g', 'Salt 2.6g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['broccoli', 'orange', 'flat leaf parsley', 'spelt', 'trout', 'watercress'], 'courses': ['Fish Course', 'Lunch', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Trout & spelt salad with watercress'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Roasted roots are perfect for making soup- we used parsnips, butternut squash and carrots, flavoured with ras el hanout spice mix', 'id': '3580371', 'tags': []}, 'recipe': {'collections': ['Moroccan', 'Christmas recovery', 'Low-calorie soup', 'Healthy soup', 'Healthy Christmas leftovers', 'Healthy pumpkin & squash', 'Vegetable soup'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 5, 'keywords': ['Vegetarian recipes', 'Root vegetable soup', 'Fibre', '2 of 5-a-day', 'Healthy recipes'], 'ratings': 92, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 29g', 'Kcal 187 calories', 'Protein 5g', 'Salt 0.9g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['red onion', 'carrot', 'parsnip', 'butternut squash', 'potato', 'garlic clove', 'ras el hanout', 'olive oil', 'vegetable stock', 'Greek-style yogurt'], 'courses': ['Lunch'], 'cusine': 'Moroccan', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Moroccan roasted vegetable soup'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Save time on busy days by roasting the cauliflower and butternut squash ahead of time and freezing to make this tasty vegan curry at a later date', 'id': '6729066', 'tags': []}, 'recipe': {'collections': ['Budget vegan', 'Vegan cauliflower', 'Vegan Halloween', 'Vegan family', 'Vegan gluten-free'], 'cooking_time': 4200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Curry', 'Vegetarian', 'Vegan', 'Butternut squash', 'Red lentils', 'Family favourite', 'Batch cooking', 'Make ahead', '5-a-day', 'Iron', 'Vitamin c', 'Folate', 'Fibre'], 'ratings': 74, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 45g', 'Kcal 482 calories', 'Protein 18g', 'Salt 0.1g', 'Saturated fat 16g', 'Fat 23g'], 'ingredients': ['oil', 'onion', 'garam masala', 'turmeric', 'red lentils', 'coconut milk', 'coriander', 'basmati rice', 'coconut yogurt', 'cauliflower', 'butternut squash', 'oil'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Cauliflower, squash, coconut & lentil curry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'If you're planning a turkey centrepiece, you'll want to learn how to make perfect cranberry sauce - here's how', 'id': '93729', 'tags': []}, 'recipe': {'collections': ['Cranberry', 'Christmas dinner', 'Clementine'], 'cooking_time': 420, 'prep_time': 900, 'serves': 0, 'keywords': ['Clementine', 'Clementines', 'Cranberry sauce', 'Cranberries', 'Turkey side dish', 'Sauce', 'Christmas', 'Cranberry', 'Light muscovado sugar', 'Port'], 'ratings': 98, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 16g', 'Kcal 75 calories', 'Salt 0.01g'], 'ingredients': ['clementine', 'cranberry', 'light muscovado sugar', 'port'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Cranberry sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Liven up midweek pasta with a fiery sausage and chilli hit', 'id': '96134', 'tags': []}, 'recipe': {'collections': ['Sausage meat', 'Sausage pasta'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 2, 'keywords': ['Parmesan', 'Sausage recipes', 'Pasta recipes', 'Sausage meatballs', 'Quick pasta recipes', 'Easy recipes', 'Recipe ideas', 'Everyday recipes', 'Comforting recipes', 'Midweek meal recipes', 'Cheap recipes', 'Pasta', 'Pork sausage', 'Pork sausages', 'Purple sprouting broccoli'], 'ratings': 89, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 80g', 'Kcal 738 calories', 'Protein 34g', 'Salt 1.25g', 'Saturated fat 11g', 'Fat 34g'], 'ingredients': ['pasta', 'purple sprouting broccoli', 'extra-virgin olive oil', 'garlic clove', 'fennel seed', 'red chilli', 'pork sausage', 'parmesan'], 'courses': ['Pasta course', 'Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Sausage & broccoli pasta'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A new take on the classic salad Niçoise. This lean salad is bulked out by storecupboard cannellini beans and flavoured with dill and lemon', 'id': '4292271', 'tags': []}, 'recipe': {'collections': ['Healthy spring', 'Lower sugar', 'Gut-friendly', 'Healthy salad', '300 calorie meal', 'Healthy student meal', 'Healthy packed lunch'], 'cooking_time': 480, 'prep_time': 300, 'serves': 2, 'keywords': ['Nicoise', 'Lunchbox', 'Healthy lunchbox', 'Bean salad', 'Egg salad', 'lunch ideas', 'low-calorie lunch', 'Folate', 'Fibre', '2 of 5-a-day'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 12g', 'Kcal 279 calories', 'Protein 33g', 'Salt 1g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['large egg', 'asparagus', 'tuna', 'red onion', 'cannellini bean', 'lemon', 'dill', 'extra virgin olive oil'], 'courses': ['Lunch'], 'cusine': 'French', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Lemony tuna & asparagus salad box'}}
{'page': {'article': {'author': 'Lizzie Harris', 'description': 'Top puff-pastry with sliced peaches to make this rustic, simple Spanish-style fruit tart - an easy yet attractive dinner party dessert', 'id': '5259076', 'tags': []}, 'recipe': {'collections': ['Summer dessert', 'Peach', 'Puff pastry', 'Puff pastry tart'], 'cooking_time': 4800, 'prep_time': 900, 'serves': 8, 'keywords': ['Vit C', 'Vitamin c', 'Fruit tart', 'Fruit dessert'], 'ratings': 47, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 44g', 'Kcal 602 calories', 'Protein 11g', 'Salt 0.8g', 'Saturated fat 17g', 'Fat 41g'], 'ingredients': ['plain flour', 'puff pastry', 'peach', 'butter', 'golden caster sugar', 'ground almond', 'egg', 'lemon', 'almond extract', 'sherry', 'flaked almond'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Peach puff pastry tart with almonds'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Use up a glut of courgettes to make these fritters served with aïoli, great for entertaining. We've given ours a twist with crunchy pumpkin seeds and chilli', 'id': '6579311', 'tags': []}, 'recipe': {'collections': ['Courgette'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 6, 'keywords': ['Fritters', 'courgette fritters', 'Aioli', 'Tarragon', 'Courgettes', 'SUMMER', 'allotment recipes'], 'ratings': 93, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 13g', 'Kcal 651 calories', 'Protein 12g', 'Salt 0.5g', 'Saturated fat 7g', 'Fat 60g'], 'ingredients': ['tarragon', 'vegetable oil', 'garlic clove', 'egg yolk', 'lemon', 'courgette', 'spring onion', 'feta', 'parmesan', 'chilli', 'egg', 'self-raising flour', 'lemon', 'pumpkin seed', 'rapeseed oil'], 'courses': [], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Courgette fritters with tarragon aïoli'}}
{'page': {'article': {'author': 'Good Food', 'description': "Thought you couldn't enjoy pizza without feeling guilty? Try this low-fat, high-fibre version", 'id': '98597', 'tags': []}, 'recipe': {'collections': ['Pizza'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 6, 'keywords': ['Basil', 'Bread', 'Cherry tomato', 'Cherry tomatoes', 'Chopped tomato', 'Chopped tomatoes', 'Healthy', 'Diet recipes', 'Low fat', 'Cheese and tomato pizza', 'Margherita', 'Margarita', 'Homemade pizza', 'Onion', 'Onions', 'Pepper', 'Peppers', 'Ricotta'], 'ratings': 86, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 41g', 'Kcal 291 calories', 'Protein 14g', 'Salt 1.23g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['onion', 'pepper', 'olive oil', 'chopped tomato', 'bread', 'plain flour', 'cherry tomato', 'ricotta', 'basil'], 'courses': ['Main course', 'Buffet', 'Snack', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Ricotta & basil pizza bread'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A traditional flat, leaf-shaped, French bread - similar to the Italian focaccia. It cooks in just 15 minutes', 'id': '93534', 'tags': []}, 'recipe': {'collections': ['Bacon'], 'cooking_time': 900, 'prep_time': 2700, 'serves': 0, 'keywords': ['Back bacon', 'Bread', 'Bake', 'Home baked bread', 'French cooking', 'Onion', 'Onions', 'White flour', 'Yeast'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 26g', 'Kcal 179 calories', 'Protein 5g', 'Salt 0.6g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['white flour', 'yeast', 'salt', 'water', 'olive oil', 'onion', 'back bacon', 'sea salt'], 'courses': ['Side dish', 'Buffet', 'Snack', 'Afternoon tea', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Onion bacon fougasse'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Bring big flavours and contrasting textures to your Sunday lunch table with this juicy roast pork, crusted with crunchy sage and onion stuffing ', 'id': '4563861', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', 'Roast pork', 'Tom Kerridge'], 'cooking_time': 6300, 'prep_time': 1800, 'serves': 0, 'keywords': ['Calcium', 'Roast pork', 'Sunday lunch recipe', 'Roast dinner recipe', 'Alternative christmas dinner', 'Italian roast pork'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 26g', 'Kcal 1106 calories', 'Protein 54g', 'Salt 5.4g', 'Saturated fat 42g', 'Fat 87g'], 'ingredients': ['pork loin', 'rapeseed oil', 'butter', 'garlic bulb', 'rosemary', 'lemon thyme', 'ground white pepper', 'lemon', 'sourdough bread', 'rapeseed oil', 'cayenne pepper', 'garlic clove', 'sage', 'onion', 'parsley', 'milk', 'polenta', 'butter', 'parmesan', 'lemon', 'truffle oil', 'truffle', 'cayenne pepper', 'chive', 'broccoli', 'hazelnut'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Butter-basted pork loin with stuffing crust & cheesy polenta'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Using spiralized potato instead of mash gives the classic fish pie a crispy topping. An ideal, filling family supper packed full of king prawns', 'id': '6427266', 'tags': []}, 'recipe': {'collections': ['Fish pie', 'Summer family'], 'cooking_time': 1740, 'prep_time': 960, 'serves': 4, 'keywords': ['Fish pie', 'Pie', 'spiralizer', 'Prawns', '1 of 5 a day', 'Low calorie', 'Vitamin c', 'Folate', 'Fibre'], 'ratings': 80, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 40g', 'Kcal 436 calories', 'Protein 30g', 'Salt 0.7g', 'Saturated fat 7g', 'Fat 16g'], 'ingredients': ['frozen peas', 'Maris Piper potatoes', 'butter', 'flour', 'milk', 'lemon', 'Dijon mustard', 'chives', 'asparagus', 'white fish', 'king prawn', 'olive oil'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Fish pie with shoestring potato topping'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A moreish meatball recipe that you can divide into batches and freeze for later - a great way to use up a glut of carrots', 'id': '96647', 'tags': []}, 'recipe': {'collections': ['Meatballs'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 0, 'keywords': ['Carrot', 'Carrots', 'Feta cheese', 'Meatballs', 'Family', 'Seasonal', 'Autumn', 'Weekend', 'Glut', 'Garden', 'Carrots', 'Freezable recipes', 'Batch cooking', 'Batch', 'Pork mince'], 'ratings': 91, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 38g', 'Kcal 488 calories', 'Protein 33g', 'Salt 1.85g', 'Saturated fat 8g', 'Fat 24g'], 'ingredients': ['pork mince', 'breadcrumb', 'caraway seed', 'egg', 'cumin', 'carrot', 'olive oil', 'onion', 'ginger', 'passata', 'chopped tomato', 'sugar', 'feta cheese', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Saucy meatball & carrot bake with crispy feta crumbs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This clever no-bake tart from Elle Young uses raw cacao and coconut oil, sweetened naturally with dates, oranges and honey', 'id': '4507741', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Easy pudding', 'Chocolate dessert', 'Christmas chocolate', 'Easter for kids', 'Gluten-free baking', 'Gluten-free dessert', 'Sweet tart'], 'cooking_time': 0, 'prep_time': 900, 'serves': 12, 'keywords': ['Elle Young', 'raw dessert', 'Raw recipe', 'Healthy dessert recipe', 'raw chocolate tart recipe', 'Fibre'], 'ratings': 98, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 23g', 'Kcal 391 calories', 'Protein 7g', 'Saturated fat 19g', 'Fat 29g'], 'ingredients': ['date', 'orange', 'coconut oil', 'clear honey', 'raw cacao powder', 'coconut oil', 'ground almond', 'desiccated coconut', 'clear honey', 'raw cacao powder'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Chocolate orange tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An excellent, tangy mash which will work well with dishes that tingle the tastebuds', 'id': '100797', 'tags': []}, 'recipe': {'collections': ['Christmas side dish', 'Potato', 'Mustard'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Mustard', 'Mustard', 'Mash', 'Mashed potato', 'Potato', 'Potatoes', 'Whipping cream'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 40g', 'Kcal 437 calories', 'Protein 6g', 'Salt 0.7g', 'Saturated fat 17g', 'Fat 29g'], 'ingredients': ['potato', 'butter', 'whipping cream', 'milk', 'mustard'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1109635200'}, 'channel': 'Recipe', 'title': 'Mustard mash'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This Asian stir-fry with mushrooms uses extra-lean beef mince instead of steak for a low-calorie and low-cost meal', 'id': '96999', 'tags': []}, 'recipe': {'collections': ['Immune-friendly'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Make more of mince', 'Family', 'Budget', 'Diet', 'Low calorie', 'Asian', 'Chinese', 'Beef stirfry', 'Stirfry', 'Japanese', 'Spicy', 'Authentic', 'Mushroom', 'Shrooms'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 13g', 'Kcal 342 calories', 'Protein 31g', 'Salt 2.2g', 'Saturated fat 6g', 'Fat 18g'], 'ingredients': ['vegetable oil', 'beef', 'aubergine', 'red chilli', 'garlic clove', 'shiitake mushroom', 'spring onion', 'oyster sauce', 'brown sugar', 'basmati rice'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Spicy beef, shiitake & aubergine stir-fry'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Fish finger sandwiches, but not as you know them! These spicy fajita-seasoned homemade cod fish fingers with mayonnaise, crisp lettuce and tomatoes in a crusty bun are moreishly good', 'id': '5795026', 'tags': []}, 'recipe': {'collections': ['Cod'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 4, 'keywords': ['Fish fingers', 'Sandwich', 'Freezable', 'Fish finger sandwich', 'Folate', '1 of 5-a-day', 'Easy dinner'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 59g', 'Kcal 755 calories', 'Protein 36g', 'Salt 2.8g', 'Saturated fat 4g', 'Fat 41g'], 'ingredients': ['fajita seasoning', 'plain flour', 'large egg', 'breadcrumbs', 'cod', 'oil', 'crusty bread', 'mayonnaise', 'iceberg lettuce', 'tomatoes', 'gherkin', 'lemon'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Southern fried fish finger sandwiches'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'These little crumble pies just beg to covered in custard or dolloped with clotted cream. One just isn’t enough  ', 'id': '101626', 'tags': []}, 'recipe': {'collections': ['Cherry', 'Crumble', 'Sweet pie', 'Fruit pie'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 0, 'keywords': ['Cherry', 'Cherries', 'Crumble', 'Pies', 'Cakes', 'Tarts', 'Hazelnut', 'Hazelnuts', 'Jam'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 29g', 'Kcal 257 calories', 'Protein 3g', 'Salt 0.19g', 'Saturated fat 7g', 'Fat 15g'], 'ingredients': ['plain flour', 'hazelnut', 'butter', 'caster sugar', 'jam', 'cherry', 'hazelnut', 'demerara sugar'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Cherry crumble pies'}}
{'page': {'article': {'author': 'Good Food', 'description': "Fran Warde's decadent dessert cups can be make ahead or whipped up at the last minute", 'id': '99008', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Dark chocolate', 'Dark chocolate', 'Double cream', 'Summer berries', 'Dessert', 'Treat', 'Fran Warde', 'Fruit', 'Fruits'], 'ratings': 80, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 31g', 'Kcal 503 calories', 'Protein 4g', 'Salt 0.08g', 'Saturated fat 25g', 'Fat 41g'], 'ingredients': ['double cream', 'dark chocolate', 'fruit', 'icing sugar'], 'courses': ['Treat', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Chocolate berry cups'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try this fruity, thirst-quenching traditional Spanish aperitif', 'id': '103110', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Sangria', 'Red wine', 'Punch', 'BBC GOOD FOOD', 'Aperitif', 'Cocktail', 'Orange', 'Oranges'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['orange', 'red wine', 'caster sugar', 'ice cube'], 'courses': ['Buffet', 'Dinner', 'Drink', 'Lunch', 'Treat'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Sangria'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Try this delicious 10 minute snack', 'id': '93612', 'tags': []}, 'recipe': {'collections': ['Tuna', '15 minutes or less'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Caper', 'Capers', 'Lemon', 'Lemons', 'Paprika', 'Salad dressing', 'Salad dessing', 'Salad', 'Advocado', 'Advocado sald', 'Tuna salad', 'BBC Good Food', 'Vegetables', 'Sara Buenfeld', 'Tuna'], 'ratings': 97, 'nutrition_info': ['Carbohydrate 9g', 'Kcal 357 calories', 'Protein 22g', 'Salt 1.3g', 'Saturated fat 2g', 'Fat 26g'], 'ingredients': ['tuna', 'salad dressing', 'caper', 'paprika', 'lemon', 'tortilla'], 'courses': ['Side dish', 'Starter', 'Buffet', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Tuna avocado with Caesar dressing'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'This super easy, lightly spiced crumble can be prepared ahead of time - a comfort food favourite that makes a great budget-friendly dinner party dessert', 'id': '5609481', 'tags': []}, 'recipe': {'collections': ['Crumble', 'Tom Kerridge'], 'cooking_time': 2700, 'prep_time': 1800, 'serves': 6, 'keywords': ['Rhubarb', 'Ginger', 'easy crumble', 'rhubarb crumble recipe', 'Dessert', 'easy winter dessert', 'Fibre', '2 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 53g', 'Carbohydrate 87g', 'Kcal 705 calories', 'Protein 10g', 'Salt 0.5g', 'Saturated fat 16g', 'Fat 33g'], 'ingredients': ['butter', 'golden caster sugar', 'vanilla pod', 'Bramley apple', 'rhubarb', 'ginger', 'clotted cream', 'plain flour', 'butter', 'oats', 'light brown soft sugar', 'pistachio'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Rhubarb & ginger crumble'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Use aquafaba (the liquid from a can of chickpeas) to create a delicious vegan ginger and marmalade roulade. It takes a little effort, but it's well worth it', 'id': '7870301', 'tags': []}, 'recipe': {'collections': ['Roulade'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 6, 'keywords': ['Roulade', 'Vegan', 'Marmalade', 'Ginger', 'Dessert'], 'ratings': 0, 'nutrition_info': ['Added sugar 62g', 'Carbohydrate 86g', 'Kcal 421 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 7g'], 'ingredients': ['aquafaba', 'caster sugar', 'vanilla pod', 'self-raising flour', 'ground ginger', 'coconut yogurt', 'icing sugar', 'marmalade', 'stem ginger'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Vegetarian', 'Vegan'], 'skill_level': 'More effort', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Ginger & marmalade roulade'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These classic cocoa puddings with a hot chocolate sauce contain just 215 calories each - and there's a lemon version too', 'id': '95544', 'tags': []}, 'recipe': {'collections': ['Low-fat cake', 'Muffin', 'Low-fat dessert', 'Diabetes-friendly', 'Dark chocolate', 'Easy muffin'], 'cooking_time': 600, 'prep_time': 600, 'serves': 6, 'keywords': ['Chocolate', 'Pudding', 'Custard', 'Low-fat', 'Lemon curd', 'Calories', 'CAKE', 'Cocoa powder', 'Dark chocolate', 'Skimmed milk'], 'ratings': 76, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 32g', 'Kcal 215 calories', 'Protein 5g', 'Salt 0.59g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['cocoa powder', 'self-raising flour', 'bicarbonate of soda', 'golden caster sugar', 'skimmed milk', 'egg', 'sunflower oil', 'custard', 'dark chocolate'], 'courses': ['Afternoon tea', 'Buffet', 'Dessert', 'Treat'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Chocolate muffins with hot chocolate custard'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Top this version of the classic tart with fennel, potatoes, anchovies and black olives. Also known as French pizza, pissaladière makes a great weekend lunch', 'id': '7847461', 'tags': []}, 'recipe': {'collections': ['Summer dinner party'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 8, 'keywords': ['pissaladière', 'Tart', 'FRENCH', 'Fennel', 'Potato', 'Folate'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 43g', 'Kcal 281 calories', 'Protein 9g', 'Salt 1.9g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['strong white bread flour', 'caster sugar', 'fast-action dried yeast', 'olive oil', 'olive oil', 'anchovies', 'fennel bulbs', 'light brown sugar', 'balsamic vinegar', 'fennel seeds', 'Jersey Royal new potatoes', 'lemon'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Caramelised fennel, potato & lemon pissaladière'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'This slightly tart, vibrant red jelly makes a lovely change from the usual jams', 'id': '100370', 'tags': []}, 'recipe': {'collections': ['Jam', 'Jelly'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Grape', 'Grapes', 'Jam', 'Preserve', 'Conserve', 'Homemade gifts', 'Edible gifts', 'Jams', 'Jellies', 'Grapes', 'Condiment', 'Gift'], 'ratings': 88, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 15g', 'Kcal 57 calories'], 'ingredients': ['grape', 'sugar', 'lemon'], 'courses': [], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Grape jelly'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'An indulgent favourite comes bursting to life in this luxurious recipe - everyone loves a good toad in the hole', 'id': '98015', 'tags': []}, 'recipe': {'collections': ['Ultimate', 'Toad-in-the-hole'], 'cooking_time': 2400, 'prep_time': 0, 'serves': 4, 'keywords': ['English mustard', 'Worcestershire sauce', 'Egg', 'Eggs', 'Sausage', 'Sausages', 'Streaky bacon', 'Toad in the hole', 'Sausage', 'Pastry', 'Childhood', 'Nostalgic'], 'ratings': 57, 'nutrition_info': ['Carbohydrate 35g', 'Kcal 625 calories', 'Protein 30g', 'Salt 4.08g', 'Saturated fat 13g', 'Fat 42g'], 'ingredients': ['plain flour', 'egg', 'water', 'streaky bacon', 'sausage', 'onion', 'vegetable oil', 'vegetable oil', 'onion', 'plain flour', 'English mustard', 'Worcestershire sauce', 'vegetable stock'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1067644800'}, 'channel': 'Recipe', 'title': 'Ultimate toad in the hole'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Comfort food at its best - penne with a blue cheese and tomato cream sauce with added vegetables', 'id': '98888', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Blue cheese', 'Cheesy', 'Leek', 'Spinach', 'Pasta', 'Italian', 'Comfort', 'Make it tonight', 'Vegetarian', 'Penne', 'Mustard', 'Leeks', 'Sundried tomato', 'Sundried tomatoes'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 103g', 'Kcal 808 calories', 'Protein 27g', 'Salt 2.03g', 'Saturated fat 18g', 'Fat 35g'], 'ingredients': ['butter', 'olive oil', 'leek', 'penne', 'crème fraîche', 'mustard', 'blue cheese', 'sundried tomato', 'spinach'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1067644800'}, 'channel': 'Recipe', 'title': 'Cheesy leek & spinach pasta'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'These radishes are one of the trendiest snacks around to serve to friends. The browning adds extra flavour to these crunchy, seasonal delights', 'id': '6486116', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 300, 'serves': 0, 'keywords': ['Radish', 'Spring', 'Canape', 'Starter', 'Party', 'brown butter', 'Gluten free', 'Vegetarian'], 'ratings': 0, 'nutrition_info': ['Kcal 52 calories', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['radish', 'unsalted butter', 'sea salt'], 'courses': ['Canapes'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Radishes dipped in brown butter'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Add freshness to a barbecue or Indian meal with a relish that is packed with tomatoes, onion and coriander – and it can be made a few days ahead', 'id': '6577991', 'tags': []}, 'recipe': {'collections': ['Easy barbecue', 'Barney Desmazery'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Tomato relish', 'Chutney', 'Side salad', 'Vegan relish', 'Gluten free relish'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 22 calories', 'Protein 1g', 'Salt 0.2g'], 'ingredients': ['tomato', 'onion', 'tomato ketchup', 'coriander'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Tangy tomato relish'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Follow our step-by-step guide to melting chocolate, add cream, sugar and a glug of almond liqueur if you like', 'id': '250396', 'tags': []}, 'recipe': {'collections': ['Christmas sauce'], 'cooking_time': 600, 'prep_time': 300, 'serves': 3, 'keywords': ['Accompaniment', 'Dessert sauce', 'Dessert', 'Pud', 'Cook school', 'Skills', 'Step by step', 'Tips'], 'ratings': 60, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 17g', 'Kcal 266 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 13g', 'Fat 21g'], 'ingredients': ['dark chocolate', 'butter', 'double cream', 'caster sugar', 'Disaronno'], 'courses': ['Condiment', 'Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Simple chocolate sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': "An impressive salad that's a meal in itself", 'id': '99602', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 480, 'prep_time': 600, 'serves': 4, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Ciabatta', 'Egg', 'Eggs', 'Ham', 'Impressive', 'Simple', 'Healthy', 'Salad dressing', 'Salad dessing', 'Sundried tomato', 'Sundried tomatoes'], 'ratings': 90, 'nutrition_info': ['Added sugar 4.7g', 'Carbohydrate 24g', 'Kcal 329 calories', 'Protein 19g', 'Salt 2.59g', 'Saturated fat 3.9g', 'Fat 17g'], 'ingredients': ['egg', 'ham', 'mixed salad leaves', 'cherry tomato', 'mushroom', 'ciabatta', 'garlic clove', 'sundried tomato', 'salad dressing'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Supper'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Speedy chef's salad'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Make the crunchy caramel and sauce ahead and these grown-up ice cream sundaes will take just a few minutes to assemble', 'id': '98451', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 1800, 'serves': 6, 'keywords': ['Brazil nut', 'Brazil nuts', 'Banana', 'Bananas', 'Dark chocolate', 'Dessert', 'Pudding', 'Treat', 'Entertaining recipes', 'Party recipes', 'Ice cream recipes', 'Ice-cream', 'Icecream', 'Ice cream sundae', 'Sunday', 'Strictly come dancing', 'Vanilla'], 'ratings': 20, 'nutrition_info': ['Added sugar 65g', 'Carbohydrate 70g', 'Kcal 742 calories', 'Protein 10g', 'Salt 0.22g', 'Saturated fat 22g', 'Fat 49g'], 'ingredients': ['Brazil nut', 'sunflower oil', 'caster sugar', 'vanilla', 'banana', 'dark chocolate', 'cinnamon', 'double cream', 'whole milk', 'golden syrup'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Brazil nut & banana crunch Saturdaes'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This Spanish beef, pepper and caper berry skewer is great for a tapas evening or dinner party', 'id': '4420591', 'tags': []}, 'recipe': {'collections': ['Tapas'], 'cooking_time': 300, 'prep_time': 600, 'serves': 8, 'keywords': ['beef skewers', 'Canapé recipes', 'Tapas', 'Gluten free recipes', 'pitxos'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 99 calories', 'Protein 11g', 'Salt 0.5g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['sirloin steak', 'olive oil', 'garlic clove'], 'courses': ['Canapes', 'Side dish', 'Snack'], 'cusine': 'Spanish', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Seared beef, grilled pepper & caper berry'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Good Food's take on a popular Indian street-food dish - keema pau. Spiced lamb on a toasted cumin bun with a fried egg on top - it's well worth the effort!', 'id': '6082291', 'tags': []}, 'recipe': {'collections': ['Street food'], 'cooking_time': 4800, 'prep_time': 1500, 'serves': 4, 'keywords': ['Lamb', 'keema pau', 'Indian', 'Iron', 'Folate', 'Fibre', '2 of 5 a day'], 'ratings': 90, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 96g', 'Kcal 1016 calories', 'Protein 59g', 'Salt 1.1g', 'Saturated fat 17g', 'Fat 43g'], 'ingredients': ['vegetable oil', 'onion', 'garlic cloves', 'red chilli', 'lamb mince', 'tomato purée', 'curry powder', 'plain flour', 'chopped tomatoes', 'mango chutney', 'egg', 'coriander', 'full-fat milk', 'clear honey', 'butter', 'strong white bread flour', 'cumin seeds', 'fast-action dried yeast', 'egg'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1475280000'}, 'channel': 'Recipe', 'title': 'Spicy lamb keema pau'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Piccalilli with bite, this chunky chutney of sliced gherkins, spices and dill is perfect with meat, cheese or as a homemade gift', 'id': '97177', 'tags': []}, 'recipe': {'collections': ['Cucumber', 'Pickle'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 0, 'keywords': ['Picalilli', 'Piccalilli', 'Dill pickles', 'Dill pickle', 'Preserve', 'Chutney', 'Gift', 'Hamper', 'Present', 'Homemade', 'Sausage and pickle', 'Onion chutney'], 'ratings': 95, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 32 calories', 'Protein 1g', 'Salt 0.4g'], 'ingredients': ['cucumber', 'onion', 'sea salt', 'cider vinegar', 'granulated sugar', 'coriander seed', 'mustard seed', 'peppercorn', 'ground turmeric', 'dill'], 'courses': ['Condiment'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Pickled cucumbers with dill & spice'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'A deep red autumnal soup that's low fat, vegetarian and full of flavour. Beetroot and apple give this soup a subtle sweet flavour, while lentils add protein and bulk', 'id': '6020861', 'tags': []}, 'recipe': {'collections': ['Soup', 'Autumn', 'Vegetarian soup', 'Low-calorie lunch', 'Vegetarian Halloween', 'Autumn soup'], 'cooking_time': 300, 'prep_time': 300, 'serves': 1, 'keywords': ['Vegetarian', 'Freezable', 'Low fat', 'Folate', 'Fibre', '3 of 5 a day', 'Beetroot', 'onion seed', 'Soup', 'Easy'], 'ratings': 76, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 41g', 'Kcal 257 calories', 'Protein 12g', 'Salt 1.2g', 'Fat 2g'], 'ingredients': ['beetroot', 'lentil', 'apple', 'garlic clove', 'onion seeds', 'vegetable stock'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Soup course'], 'cusine': '', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Beetroot & onion seed soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Help kids aged 3-6 make their own superhealthy fresh tomato sauce to go with pasta', 'id': '98039', 'tags': []}, 'recipe': {'collections': ['School holiday', "Kids' cooking", 'Pasta sauce'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 2, 'keywords': ['Kids recipes', "Children's recipes", 'Italian recipes', 'Pasta recipes', 'Family recipes', 'Easy recipes', 'Quick recipes', 'We love to cook', 'Kids cooking', 'Cooking with children', 'Cherry tomato', 'Cherry tomatoes', 'Pasta', 'Tomato', 'Tomatoes'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 80g', 'Kcal 472 calories', 'Protein 17g', 'Salt 0.34g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['cherry tomato', 'tomato', 'basil leaf', 'chive', 'green olive', 'olive oil', 'pasta', 'parmesan'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Squished tomato pasta sauce'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Pack a flavour punch with this vegan sweet potato, cashew and tofu burger. It takes a little effort, but it's well worth the prep time once you taste it', 'id': '7704441', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 2100, 'serves': 4, 'keywords': ['Burger', 'Vegan', 'Tofu', 'Sweet potato', 'Vegetarian', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Iron'], 'ratings': 73, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 98g', 'Kcal 865 calories', 'Protein 30g', 'Salt 1.6g', 'Saturated fat 6g', 'Fat 36g'], 'ingredients': ['vegetable oil', 'sweet potato', 'olive oil', 'onion', 'garlic clove', 'cumin', 'smoked paprika', 'garlic salt', 'tofu', 'cashews', 'English mustard', 'soy milk', 'plain flour', 'panko breadcrumbs', 'garlic salt', 'cayenne pepper', 'icing sugar', 'baking powder', 'red cabbage', 'carrot', 'coriander', 'lime', 'sesame seeds', 'mayonnaise', 'burger buns'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Smoked tofu vegan burger'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Full of omega-3 fats and providing four of your 5-a-day, this healthy dinner is packed with flavourful ingredients including garlic, chilli, salmon fillets and herbs', 'id': '9066291', 'tags': []}, 'recipe': {'collections': ['Healthy gluten-free'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Healthy', 'healthy diet plan', 'Fibre', 'Folate', 'Vitamin c', 'Vit C', 'Iron', 'Omega-3', '4 of 5-a-day', 'Gluten free', 'Fish stew', 'Salmon recipe', 'salmon stew', 'Oily fish', 'oily fish recipe', 'frozen salmon'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 58g', 'Kcal 664 calories', 'Protein 42g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 26g'], 'ingredients': ['rapeseed oil', 'onions', 'spring onions', 'garlic cloves', 'red chilli', 'thyme sprigs', 'chopped tomatoes', 'vegetable bouillon powder', 'green peppers', 'brown basmati rice', 'red kidney beans', 'coriander', 'flat-leaf parsley', 'salmon', 'lime'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1546300800'}, 'channel': 'Recipe', 'title': 'Spicy fish stew'}}
{'page': {'article': {'author': '', 'description': 'This impressive take on beef Wellington sees lean fillet steak spead with Stilton and wrapped in pastry - perfect to wow dinner party guests', 'id': '4566131', 'tags': []}, 'recipe': {'collections': ['Why we love Good Food: 25th birthday', 'Wellington'], 'cooking_time': 4800, 'prep_time': 2400, 'serves': 6, 'keywords': ['Iron', '1 of 5 a day', 'Beef Wellington', 'PASTRY', 'beef in pastry', 'Birthday issue', '25th birthday', 'why we love Good Food'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 35g', 'Kcal 785 calories', 'Protein 53g', 'Salt 3.1g', 'Saturated fat 20g', 'Fat 46g'], 'ingredients': ['olive oil', 'fillet steak', 'butter', 'banana shallot', 'garlic clove', 'button mushroom', 'thyme', 'prosciutto', 'stilton', 'walnut', 'puff pastry', 'plain flour', 'egg', 'vegetable', 'banana shallot', 'garlic clove', 'red wine', 'thyme sprig', 'bay leaf', 'beef stock', 'plain flour', 'vegetable'], 'courses': ['Dinner', 'Main course'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Steak & blue cheese en croûte'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Delicious warm from the oven, these scones are good way to introduce wholemeal flour into your baking', 'id': '93527', 'tags': []}, 'recipe': {'collections': ['Scone', 'Bonfire Night snacks'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 8, 'keywords': ['Marmite', 'Egg', 'Eggs', 'Mature cheddar', 'Natural yogurt', 'Scones', 'BBC Good Food', 'Baking', 'Marmite', 'Cheese', 'Cheese rolls', 'Lesley Waters', 'Buns', 'Wholemeal flour'], 'ratings': 94, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 25g', 'Kcal 226 calories', 'Protein 9g', 'Salt 0.9g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['self-raising flour', 'wholemeal flour', 'baking powder', 'butter', 'mature cheddar', 'egg', 'Marmite', 'natural yogurt', 'milk'], 'courses': ['Side dish', 'Treat', 'Buffet', 'Snack', 'Afternoon tea', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Cheese & Marmite scones'}}
{'page': {'article': {'author': 'Good Food', 'description': "Wide ribbons of pappardelle are the classic pasta to serve with a meaty sauce - you're bound to be going back for seconds", 'id': '101121', 'tags': []}, 'recipe': {'collections': ['Batch cooking'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 6, 'keywords': ['Beef', 'Pappardelle', 'Pasta recipe', 'Beef recipe', 'Weekend recipe', 'Family recipe', 'Bolognese recipe', 'Spaghetti bolognese', 'Spag bol', 'Pasta al ragu', 'Meat sauce', 'Ragout', 'Bolognese sauce', 'Beef', 'Batch cooking', 'Budget', 'Value', 'Cheap'], 'ratings': 70, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 76g', 'Kcal 596 calories', 'Protein 41g', 'Salt 0.57g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['beef', 'chopped tomato', 'pappardelle', 'parmesan'], 'courses': ['Pasta course', 'Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Pappardelle with beef'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Runner and green beans make a delicious addition to a comforting pasta bake - top with pumpkin seeds for added crunch', 'id': '5222181', 'tags': []}, 'recipe': {'collections': ['Vegetarian pasta', 'Green bean', 'Macaroni cheese', 'Summer family', 'Runner bean', 'Family pasta', 'Miriam Nice', 'Veggie pasta bake'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Calcium', '1 of 5 a day', 'Macaroni cheese', 'pasta bake recipe'], 'ratings': 98, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 64g', 'Kcal 611 calories', 'Protein 28g', 'Salt 0.9g', 'Saturated fat 10g', 'Fat 26g'], 'ingredients': ['rapeseed oil', 'wholemeal flour', 'milk', 'ground nutmeg', 'macaroni', 'runner bean', 'green bean', 'mature cheddar', 'pumpkin seeds', 'salad'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Green bean mac ’n’ cheese'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Superhealthy by name, superhealthy by nature: this salad is high in omega-3, iron and calcium and counts as 2 of your 5-a-day', 'id': '102405', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Healthy', 'Christmas recovery', '200-400 cal', 'Quick and healthy', 'Pomegranate', 'Healthy salmon', 'Salmon fillet'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 2, 'keywords': ['Fish', 'Healthy', 'Low fat', 'Salad', 'Pomegranate', 'Pomegranates', 'Watercress'], 'ratings': 85, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 30g', 'Kcal 320 calories', 'Protein 30g', 'Salt 0.88g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['couscous', 'olive oil', 'salmon', 'broccoli', 'lemon', 'pomegranate', 'pumpkin', 'watercress', 'olive oil'], 'courses': ['Lunch'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Superhealthy salmon salad'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': "Cook this offcut of pork in a Spanish-inspired sauce of sweet sherry, cumin, paprika, parsley and almonds- it's a great addition to a tapas spread", 'id': '1239786', 'tags': []}, 'recipe': {'collections': ['Dinner for two', 'Meal for two'], 'cooking_time': 8100, 'prep_time': 600, 'serves': 2, 'keywords': ['Tapas', 'Sharing', 'sharing meals', 'Offcuts', 'Cheap cuts', 'Pork'], 'ratings': 93, 'nutrition_info': ['Added sugar 3.9g', 'Carbohydrate 9.2g', 'Kcal 380 calories', 'Protein 27.7g', 'Salt 0.6g', 'Saturated fat 6.8g', 'Fat 20.7g'], 'ingredients': ['olive oil', 'onion', 'pork', 'flour', 'garlic clove', 'ground cumin', 'smoked paprika', 'dry sherry', 'beef stock', 'flat-leaf parsley', 'flaked almond'], 'courses': ['Dinner'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Sherry-braised pork cheeks'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'This spicy soup combines red lentils, apples and parsnip for a smooth, warming soup - a low fat meal that you can make ahead and freeze', 'id': '4698111', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Low-fat Christmas', 'Healthy soup', 'Christmas soup', 'Vegetarian Christmas starter', 'Healthy winter', 'Red lentil', 'Red lentil', 'Freezable family', 'Freezable'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 8, 'keywords': ['Fibre', '2 of 5 a day', 'Healthy soup', 'healthy winter recipe', 'Spicy soup', 'red lentil soup'], 'ratings': 84, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 24g', 'Kcal 204 calories', 'Protein 12g', 'Salt 0.7g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['sunflower oil', 'curry paste', 'onion', 'parsnip', 'red lentil', 'Bramley apple', 'chicken stock', 'natural yogurt', 'coriander'], 'courses': ['Dinner', 'Lunch', 'Soup course', 'Starter'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Curried lentil, parsnip & apple soup'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Mini bread rolls make for great party food. Fill with aromatic crispy duck topped with hoisin sauce, cucumber, spring onion and pineapple', 'id': '3839286', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 900, 'serves': 0, 'keywords': ['Party food', 'Finger food', 'New years eve', 'Entertaining', 'Duck recipes'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 21g', 'Kcal 208 calories', 'Protein 12g', 'Salt 1.3g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['duck', 'hoisin sauce', 'roll', 'cucumber', 'spring onion', 'pineapple'], 'courses': ['Canapes'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Sticky duck sliders'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Somewhere between an after-dinner drink and an indulgent dessert, this meringue-topped coffee cocktail is special way to end a smart meal with friends', 'id': '5498526', 'tags': []}, 'recipe': {'collections': ['Vodka cocktail', 'Halloween drinks'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Christmas', 'Festive', 'Xmas', 'Christmas cocktails', 'Christmas drinks', 'meringue cocktail', 'coffee cocktail', 'Vodka cocktail', 'chestnut cocktail', 'amaretto cocktail'], 'ratings': 60, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 37g', 'Kcal 385 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['egg white', 'granulated sugar', 'vodka', 'coffee liqueur (we used Kahlúa)', 'espresso', 'crème de cacao', 'amaretto', 'ice', 'marrons glacés'], 'courses': ['Cocktails', 'Drink'], 'cusine': 'French', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Mont Blanc-tini'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': "Bake a batch of charming chocolate and vanilla biscuits to celebrate the 150 year anniversary of Lewis Carroll's Alice in Wonderland", 'id': '5081871', 'tags': []}, 'recipe': {'collections': ['Edible gift'], 'cooking_time': 5400, 'prep_time': 3600, 'serves': 0, 'keywords': ['Biscuit', 'Cookies', 'butter biscuit recipe', 'chequer board biscuits', 'Chocolate cookies', 'Vanilla cookies'], 'ratings': 80, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 22g', 'Kcal 164 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['plain flour', 'unsalted butter', 'egg', 'white caster sugar', 'vanilla extract', 'cream of tartar', 'unsalted butter', 'plain flour', 'cocoa powder', 'egg', 'white caster sugar', 'vanilla extract', 'cream of tartar'], 'courses': ['Afternoon tea', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Alice in Wonderland wedding cookies'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Spiralized courgettes make a healthier alternative to pasta in the classic spaghetti Bolognese - use turkey mince for a low-calorie sauce', 'id': '4963441', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', '200-400 cal', 'Spiralizer', 'Courgetti', 'Courgette pasta', 'Bolognese', 'Turkey mince'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 4, 'keywords': ['courgette spaghetti recipe', 'how to make courgette spaghetti', '3 of 5 a day', 'Vit C', 'Vitamin c', 'Folate', 'Fibre', 'spiralise', 'spiraliser', 'spiralize', 'Vegetable noodles', 'Vegetable spaghetti', 'Vegetable pasta', 'Bolognaise', 'turkey pasta', 'Turkey mince', 'Low-carb', 'vegetable noodle recipe'], 'ratings': 94, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 20g', 'Kcal 326 calories', 'Protein 39g', 'Salt 2.6g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['olive oil', 'turkey mince', 'onion', 'garlic clove', 'carrot', 'button mushroom', 'tomato purée', 'chopped tomato', 'chicken stock cube', 'soy sauce', 'courgette', 'parmesan', 'basil leaf'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Courgetti Bolognese'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A delicious classic. ', 'id': '100873', 'tags': []}, 'recipe': {'collections': ['Traditional pudding', 'Rhubarb'], 'cooking_time': 5400, 'prep_time': 1500, 'serves': 6, 'keywords': ['Rhubarb', 'BBC Good Food', 'Puddings', 'Comfort food', 'Tart', 'Caster sugar', 'Ground ginger', 'Medium egg', 'Medium eggs', 'Rhubarb', 'Unsalted butter', 'Vanilla extract'], 'ratings': 91, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 58g', 'Kcal 416 calories', 'Protein 6g', 'Salt 0.34g', 'Saturated fat 11g', 'Fat 20g'], 'ingredients': ['rhubarb', 'caster sugar', 'ground ginger', 'unsalted butter', 'vanilla extract', 'medium egg', 'self-raising flour'], 'courses': ['Dessert', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Rhubarb steamed pudding'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bake a satisfying vegetarian loaf with lentils, chestnut mushrooms and cheese to go with all the classic roast dinner trimmings', 'id': '4749051', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Christmas centrepiece', 'Roasts', 'Vegetarian Sunday roast', 'Christmas dinner', 'Chestnut'], 'cooking_time': 3900, 'prep_time': 1800, 'serves': 4, 'keywords': ['Nut loaf', 'Nut roast', 'Vegetarian main', 'Vegetarian roast', '4 of five a day', 'Calcium', 'Iron', 'Vitamin c', 'Folate', 'Fibre'], 'ratings': 93, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 51g', 'Kcal 816 calories', 'Protein 31g', 'Salt 1.5g', 'Saturated fat 13g', 'Fat 52g'], 'ingredients': ['olive oil', 'butter', 'onion', 'celery', 'garlic clove', 'chestnut mushroom', 'red pepper', 'carrot', 'oregano', 'smoked paprika', 'red lentil', 'tomato purée', 'vegetable stock', 'breadcrumb', 'mixed nut', 'egg', 'mature cheddar', 'flat-leaf parsley', 'extra virgin olive oil', 'garlic clove', 'rosemary', 'passata'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Nut roast'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Use leftover ingredients from Christmas including Boursin cheese, cranberry jelly and stuffing in this festive dish. Ideal for casual entertaining', 'id': '6912986', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Leftover ham', 'Stuffed chicken breast'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 4, 'keywords': ['Chicken', 'Chicken breasts', 'Parma ham', 'Christmas', 'Leftovers', 'Boxing Day', 'Midweek meal'], 'ratings': 83, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 44g', 'Kcal 589 calories', 'Protein 49g', 'Salt 2.5g', 'Saturated fat 11g', 'Fat 23g'], 'ingredients': ['chicken', 'Boursin cheese', 'cranberry jelly', 'Parma ham', 'potato', 'stuffing', 'olive oil', 'lemon', 'rocket'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Festive stuffed chicken'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Nduja is a spicy, spreadable pork sausage from Italy. It works really well here with either hake or cod, creating a colourful and flavoursome dish that's great for entertaining', 'id': '5921821', 'tags': []}, 'recipe': {'collections': ['Summer', 'Easy but impressive', 'Seafood', 'Hake'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 6, 'keywords': ['Low calorie', '1 of 5 a day', 'nduja', 'Chickpea', 'Mussels', 'Gremolata', 'Italian'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 13g', 'Kcal 409 calories', 'Protein 42g', 'Salt 1.2g', 'Saturated fat 4g', 'Fat 18g'], 'ingredients': ['chickpea', 'hake', 'nduja', 'mussel', 'white wine', 'parsley', 'lemon', 'extra virgin olive oil'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Nduja-baked hake with chickpeas, mussels & gremolata'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A substantial and colourful side dish that goes well with roast meats or white fish', 'id': '96642', 'tags': []}, 'recipe': {'collections': ['Sweetcorn', 'Healthy pumpkin & squash', 'Summer squash'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Side dish', 'Sweetcorn', 'Squash', 'Healthy', 'Superhealthy', 'Easy', 'Vegetable dish'], 'ratings': 70, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 26g', 'Kcal 191 calories', 'Protein 5g', 'Salt 0.13g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['butter', 'squash', 'sweetcorn', 'spring onion', 'parsley'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Buttered sweetcorn & squash'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Batch cook this healthy vegetable soup then pack into lunchboxes and freeze - it's spiced with coriander, fennel, turmeric and ginger', 'id': '251166', 'tags': []}, 'recipe': {'collections': ['Vegetarian starter', 'Christmas soup', 'Cheap vegetarian', 'Turmeric', 'Vegetable soup', 'Healthy packed lunch'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 8, 'keywords': ['Lunchbox', 'Lunchtime', 'Vegetable soup', 'Vegetarian soup', 'Folate', 'Vitamin c', 'Good for you', '2 of 5-a-day', 'Blended soup'], 'ratings': 87, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 18g', 'Kcal 133 calories', 'Protein 7g', 'Salt 0.6g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['olive oil', 'cauliflower', 'parsnip', 'onion', 'fennel seed', 'coriander seed', 'turmeric', 'garlic clove', 'green chilli', 'ginger', 'lemon', 'vegetable stock', 'coriander'], 'courses': ['Lunch', 'Soup course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Spiced parsnip & cauliflower soup'}}
{'page': {'article': {'author': 'Natasha Corrett', 'description': 'This filling and gluten-free vegetarian dinner is full of colourful vegetables, with a tangy sauce of lime juice, garlic and tamari', 'id': '4755316', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 3, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', '3 of 5 a day', 'clean and lean diet plan', 'diet plan'], 'ratings': 61, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 40g', 'Kcal 465 calories', 'Protein 16g', 'Salt 1.8g', 'Saturated fat 4g', 'Fat 25g'], 'ingredients': ['quinoa', 'sesame oil', 'red onion', 'garlic clove', 'ginger', 'ground coriander', 'tamari', 'red pepper', 'courgette', 'green bean', 'sesame seed', 'coriander', 'lime', 'salt', 'sesame oil', 'garlic clove', 'vinegar', 'tamari'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Asian', 'diet_types': ['Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Asian quinoa stir-fry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A little like a salmon terrine, this dish is terrific with homemade bread, served as a starter', 'id': '96078', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 1200, 'serves': 8, 'keywords': ['Salmon fillet', 'Salmon fillets', 'Smoked salmon', 'Terrine', 'Charity dinner', 'Children in need', 'Pudsey', 'Wholegrain mustard'], 'ratings': 95, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 265 calories', 'Protein 24g', 'Salt 2.15g', 'Saturated fat 8g', 'Fat 18g'], 'ingredients': ['salmon fillet', 'Philadelphia cheese', 'lemon', 'smoked salmon', 'keta', 'salad', 'lemon juice', 'peppercorn', 'bay leaf', 'shallot', 'dill', 'wholegrain mustard', 'crème fraîche'], 'courses': ['Starter', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1159657200'}, 'channel': 'Recipe', 'title': 'Salmon rillettes'}}
{'page': {'article': {'author': 'Jikoni', 'description': 'The perfect zesty tipple for a spring celebration. Who could resist a blend of sharp blood orange, star anise and Grand Marnier, topped with bubbles?', 'id': '6463861', 'tags': []}, 'recipe': {'collections': ['Cocktail', 'Blood orange', 'Prosecco', 'Fruity cocktail'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Cocktail', 'Drink', 'Blood orange', 'Gluten free', 'Prosecco', 'Champagne', 'Fizz'], 'ratings': 0, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 12g', 'Kcal 170 calories', 'Protein 1g'], 'ingredients': ['blood oranges', 'Grand Marnier', 'star anise', 'tequila', 'prosecco'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Blood orange & star anise fizz'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Make our truffle fudge in mere minutes and box it up with pretty tissue paper for the perfect homemade gift. It uses just four ingredients and very little effort', 'id': '7016141', 'tags': []}, 'recipe': {'collections': ['Fudge', "Quick Valentine's Day"], 'cooking_time': 120, 'prep_time': 300, 'serves': 0, 'keywords': ['Fudge', 'Fast', 'Quick', 'Treat', 'Dessert', 'Gift', 'Truffle', 'Vegetarian', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 71 calories', 'Protein 1g', 'Salt 0.04g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['dark chocolate', 'butter', 'sour cherries', 'caramel'], 'courses': ['Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Fast truffle fudge'}}
{'page': {'article': {'author': 'Good Food', 'description': "The fresh tuna in this dish has a lovely meaty texture that's even better when marinated before cooking", 'id': '93467', 'tags': []}, 'recipe': {'collections': ['Barbecue fish', '600 calorie meal', 'Griddled'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Cannellini bean', 'Cannellini beans', 'Clear honey', 'Garlic clove', 'Garlic cloves', 'Lemon juice', 'Mustard', 'Red onion', 'Red onions', 'Rocket', 'Rosemary', 'Tuna', 'Tuna', 'Bean', 'Tomato salad'], 'ratings': 92, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 30g', 'Kcal 565 calories', 'Protein 54g', 'Salt 0.67g', 'Saturated fat 5g', 'Fat 26g'], 'ingredients': ['tuna', 'olive oil', 'lemon juice', 'garlic clove', 'rosemary', 'cannellini bean', 'cherry tomato', 'red onion', 'rocket', 'extra-virgin olive oil', 'lemon juice', 'mustard', 'clear honey'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Griddled tuna with bean & tomato salad'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Tuna mayo on turkey may sound like an odd combination, but trust us! This Italian-style light lunch dish is the perfect remedy for Christmas excesses', 'id': '100585', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Leftover Christmas turkey', 'Healthy Christmas leftovers', 'Anchovy'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Anchovy', 'Anchovies', 'Mayonnaise', 'Rocket', 'Tuna', 'Tuna salad', 'Turkey salad', 'Leftover turkey', 'Christmas leftovers', 'Turkey sandwiches', 'Turkey', 'Turkeys'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 263 calories', 'Protein 33g', 'Salt 0.76g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['mayonnaise', 'caper', 'anchovy', 'tuna', 'lemon', 'turkey', 'rocket'], 'courses': [], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Turkey tonnato salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This looks and tastes so good people will never believe it only takes 20 minutes to put together', 'id': '100871', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1800, 'serves': 8, 'keywords': ['Ice cream', 'Cake', 'Berries', 'Dessert', 'Pudding', 'Meringue', 'Freezable', 'Lemon curd'], 'ratings': 86, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 57g', 'Kcal 464 calories', 'Protein 5g', 'Salt 0.51g', 'Saturated fat 14g', 'Fat 26g'], 'ingredients': ['madeira cake', 'meringue', 'crème fraîche', 'lemon curd', 'berry'], 'courses': ['Dessert', 'Lunch', 'Dinner'], 'cusine': 'Australian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1059692400'}, 'channel': 'Recipe', 'title': 'Lemon meringue ice cream cake'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'We've made leeks the star of our elegant, simple starter. Hazelnuts add crucial crunch and the anchovy dressing gives the dish an umami depth of flavour', 'id': '6348511', 'tags': []}, 'recipe': {'collections': ['Posh budget', 'Dinner party starter'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Leeks', 'Starter', 'Gluten free', '1 of 5 a day', 'Anchovy'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 311 calories', 'Protein 5g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 30g'], 'ingredients': ['leek', 'garlic clove', 'anchovies', 'Dijon mustard', 'lemon', 'egg yolk', 'rapeseed oil', 'parmesan', 'hazelnuts'], 'courses': ['Starter'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Charred leeks with anchovy dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This simple version of the traditional dessert uses just five ingredients, with porridge oats for extra crunch', 'id': '94912', 'tags': []}, 'recipe': {'collections': ['Easy pudding'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Apple crumble', 'Easy fruit puddings', 'Desserts', 'Oats', 'Caramel', 'Low cost', 'Cheap', 'Affordable', 'Budget recipes', 'Apple', 'Apples', 'Caramels', 'Porridge oat', 'Porridge oats'], 'ratings': 72, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 54g', 'Kcal 340 calories', 'Protein 5g', 'Salt 0.27g', 'Saturated fat 8g', 'Fat 13g'], 'ingredients': ['apple', 'caramel', 'plain flour', 'porridge oat', 'butter'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Caramel apple crumble'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These light and zesty burgers are just the thing for an impromptu barbecue', 'id': '102565', 'tags': []}, 'recipe': {'collections': ['Barbecue pork', 'Fennel'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Bbq', 'Barbecue', 'Burgers', 'Pork burgers', 'Fennel', 'Quick', 'Cheap', 'Everyday', 'Easy', 'Freezable', 'Fennel', 'Pork sausage', 'Pork sausages'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 32g', 'Kcal 424 calories', 'Protein 20g', 'Salt 2.09g', 'Saturated fat 7g', 'Fat 24g'], 'ingredients': ['pork sausage', 'fennel seed', 'chilli flakes', 'lemon', 'mayonnaise', 'onion', 'fennel', 'bread'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Pork & fennel burgers with fennel slaw'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This salad is delicious served with grills, or serve with couscous for a veggie lunch', 'id': '97856', 'tags': []}, 'recipe': {'collections': ['Vegetarian salad', 'Healthy aubergine'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 6, 'keywords': ['Aubergine', 'Aubergines', 'Chick pea', 'Egg plant', 'Moroccan', 'Salad', 'Chickpea', 'Chickpeas', 'Clear honey', 'Coriander', 'Lemon', 'Lemons', 'Paprika', 'Red onion', 'Red onions'], 'ratings': 92, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 17g', 'Kcal 263 calories', 'Protein 7g', 'Salt 0.35g', 'Saturated fat 2g', 'Fat 19g'], 'ingredients': ['aubergine', 'olive oil', 'chickpea', 'coriander', 'red onion', 'paprika', 'clear honey', 'lemon', 'olive oil'], 'courses': ['Side dish', 'Buffet', 'Supper', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Moroccan aubergine & chickpea salad'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This densely packed spiced fruit cheese is the perfect accompaniment to roast meats such as pork and duck, or a cheeseboard', 'id': '4468956', 'tags': []}, 'recipe': {'collections': ['Damson'], 'cooking_time': 3000, 'prep_time': 1500, 'serves': 0, 'keywords': ['damson preserve', 'Damson jam', 'Fruit jelly', 'fruit cheese'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 32 calories'], 'ingredients': ['damson', 'water', 'star anise', 'cinnamon stick', 'granulated sugar', 'butter'], 'courses': ['Condiment'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Spiced damson cheese'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Top light, homemade blinis with cream cheese and smoked fish for a pretty and elegant canapé - a perfect party nibble', 'id': '4704691', 'tags': []}, 'recipe': {'collections': ['Christmas smoked salmon', 'Blini'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 0, 'keywords': ['Smoked salmon', 'Smoked salmon canape', 'Canape', 'Christmas canapes', 'Christmas party', 'christmas dinner party', 'Party', 'Buffet', 'Dinner party', 'Nibbles'], 'ratings': 60, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 51 calories', 'Protein 2g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['beetroot', 'Greek yogurt', 'egg', 'bicarbonate of soda', 'self-raising flour', 'cream cheese', 'smoked salmon', 'dill'], 'courses': ['Buffet', 'Canapes'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Beetroot blinis with smoked salmon'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Ten minutes and four ingredients are all you need to whip up a homemade accompaniment for roast dinners, cheese and meat', 'id': '3701181', 'tags': []}, 'recipe': {'collections': ['Christmas sauce'], 'cooking_time': 300, 'prep_time': 300, 'serves': 8, 'keywords': ['Side dish', 'Sauces', 'Roast dinner', 'Christmas dinner', 'Cranberry sauce', 'Low fat recipes', 'Gluten free recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 15g', 'Kcal 81 calories'], 'ingredients': ['port', 'brown sugar', 'juniper berry', 'cranberry'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Port & cranberry sauce with juniper'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Double or triple the quantities of this festive cranberry and lentil bake to serve more people, if you like. You can make it up to two days before serving', 'id': '8865511', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Christmas centrepiece', 'Make-ahead Christmas', 'Easy Christmas', 'Vegan Christmas', 'Vegetarian Christmas mains', 'Freezable Christmas', 'Christmas dinner', 'Vegan Christmas mains', 'Quick Christmas'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 1, 'keywords': ['Cranberry', 'Lentils', 'BAKE', 'Vegan', 'Christmas', 'Vegetarian main', 'Festive recipes', 'Low calorie', 'Fibre'], 'ratings': 89, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 56g', 'Kcal 398 calories', 'Protein 15g', 'Salt 1.9g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['cranberries', 'red wine', 'Puy lentils', 'olive oil', 'onion', 'garlic clove', 'sage', 'parsley', 'smoked paprika', 'cloves', 'tomato purée', 'soy sauce', 'cornflour'], 'courses': ['Dinner', 'Main course', 'Vegetable course'], 'cusine': '', 'diet_types': ['Low-calorie', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Cranberry & lentil bake'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This vegan wrap doesn't require any cooking, just lashings of lime and chilli sauce for delicious festival or camping sustenance', 'id': '5874511', 'tags': []}, 'recipe': {'collections': ['No-cook dinner', 'Vegan dinner', 'Vegetarian lunch', 'Family camping', 'Vegan lunch', 'Vegan picnic'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 4, 'keywords': ['2 of 5 a day', 'Vegan', 'Vitamin c', 'Fibre', 'Vegetarian', 'Burrito', 'festival'], 'ratings': 50, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 47g', 'Kcal 524 calories', 'Protein 23g', 'Salt 1.5g', 'Saturated fat 5g', 'Fat 24g'], 'ingredients': ['bulgur wheat', 'cherry tomato', 'tortilla wraps', 'kidney bean', 'sweetcorn', 'tofu', 'red pepper', 'avocado', 'tahini', 'lime', 'chilli sauce', 'scissors', 'food bag', 'camping plates', 'flask'], 'courses': ['Lunch', 'Main course'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'No-cook festival burrito'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Cheese and pastry are natural bedfellows, so we've given these savoury croissants a cheddar and parmesan filling. Add za'atar for a Middle Eastern twist', 'id': '7960921', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 6, 'keywords': ['Croissants', "Za'atar", 'Cheese', 'Breakfast', 'Brunch', 'Vegetarian'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 20g', 'Kcal 283 calories', 'Protein 9g', 'Salt 1.5g', 'Saturated fat 10g', 'Fat 18g'], 'ingredients': ['croissant dough', 'extra mature cheddar', 'parmesan', 'za’atar', 'egg'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Za’atar croissants'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'An easy veggie side dish with plenty of crunch, coated in a mustard, chilli and anchovy dressing to give an umami hit', 'id': '6045071', 'tags': []}, 'recipe': {'collections': ['Runner bean'], 'cooking_time': 900, 'prep_time': 900, 'serves': 6, 'keywords': ['Runner beans', 'Leeks', 'Side dish', 'Sunday lunch', 'Vegetarian', '1 of 5 a day', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 143 calories', 'Protein 4g', 'Salt 0.7g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['leek', 'runner bean', 'extra virgin olive oil', 'anchovy fillet', 'chilli flakes', 'Dijon mustard', 'red wine vinegar', 'golden caster sugar', 'tarragon', 'parsley', 'spring onions', 'pumpkin seeds'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Runner beans & charred leeks with vinaigrette'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Throw a fresh spin on a favourite, festive sauce by serving as a sweet and creamy frozen dessert or accompaniment', 'id': '102038', 'tags': []}, 'recipe': {'collections': ['Good Food magazine Christmas'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Christmas pudding', 'The big day', 'Christmas dinner', 'Christmas lunch', 'Festive', 'Celebration', 'Brandy cream', 'Accompaniments', 'Christmas sauces'], 'ratings': 60, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 195 calories', 'Protein 1g', 'Salt 0.2g', 'Saturated fat 10g', 'Fat 16g'], 'ingredients': ['butter', 'brandy', 'milk', 'egg yolk', 'brown sugar', 'double cream'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Brandy butter ice cream'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'The subtle flavour of asparagus works really well with salty pairings, as with this salted anchovy, balsamic and black olive mayonnaise', 'id': '5799066', 'tags': []}, 'recipe': {'collections': ['Asparagus'], 'cooking_time': 900, 'prep_time': 2400, 'serves': 4, 'keywords': ['Asparagus', 'asparagus starter', 'fried asparagus', '1 of 5 a day', 'Folate'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 45g', 'Kcal 556 calories', 'Protein 17g', 'Salt 1.2g', 'Saturated fat 17g', 'Fat 33g'], 'ingredients': ['clarified butter', 'plain flour', 'egg', 'brioche', 'asparagus', 'parmesan', 'black olives', 'egg yolk', 'balsamic vinegar', 'Dijon mustard', 'anchovy', 'olive oil', 'lemon', 'cayenne pepper'], 'courses': ['Side dish', 'Starter', 'Vegetable course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Butter-fried asparagus with black olive & lemon mayonnaise'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'These low fat, mildly flavoured skewers are excellent served with Thai fragrant rice', 'id': '102101', 'tags': []}, 'recipe': {'collections': ['Kebab', 'Shallot'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Chicken', 'Coriander', 'Cucumber', 'Cucumbers', 'Kebab', 'Buffet', 'Finger food', 'Red chilli', 'Red chillies', 'Rice vinegar'], 'ratings': 96, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 12g', 'Kcal 210 calories', 'Protein 31g', 'Salt 0.22g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['chicken', 'coriander', 'black peppercorn', 'lime', 'light muscovado sugar', 'garlic clove', 'vegetable oil', 'rice vinegar', 'sugar', 'red chilli', 'shallot', 'cucumber'], 'courses': ['Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Chicken skewers with cucumber & shallot dip'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Avoid the lure of the muffin and latte. These snacks help beat off the mid-morning munchies', 'id': '100514', 'tags': []}, 'recipe': {'collections': ['Blueberry', 'No-cook breakfast', 'Immune-friendly', 'Overnight oats', 'Bircher'], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['Apple', 'Apples', 'Blueberry pot', 'Healthy treat', 'Healthy snack', 'Fruit snack', 'Light snack', 'Porridge', 'Oats', 'Blueberry', 'Blueberries', 'Natural yogurt'], 'ratings': 67, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 38g', 'Kcal 222 calories', 'Protein 8g', 'Salt 0.1g', 'Saturated fat 0.7g', 'Fat 3g'], 'ingredients': ['apple', 'oats', 'natural yogurt', 'blueberry'], 'courses': ['Breakfast', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Blueberry Bircher pots'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': "An earthy spice pot that's low in fat and calories. Use your favourite curry paste along with mustard seeds, turmeric and coconut yogurt", 'id': '3764116', 'tags': []}, 'recipe': {'collections': ['Healthy curry', '400 calorie meal', 'Turmeric', 'Low-calorie'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Veggie curry', 'Vegetarian curry', 'Pulses', 'Storecupboard', 'Winter', 'Folate', 'Fibre', 'Vitamin c', 'Iron'], 'ratings': 95, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 50g', 'Kcal 382 calories', 'Protein 23g', 'Salt 0.7g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['olive oil', 'onion', 'curry paste', 'turmeric', 'mustard seeds', 'lentil', 'chicken stock', 'cauliflower', 'potato', 'yogurt', 'coriander', 'lemon', 'rice'], 'courses': ['Main course'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Lentil & cauliflower curry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Flavour versatile couscous with mint, parsley and almonds, then serve with chilli-spiced roasted tomatoes and a garlic yogurt sauce', 'id': '3442856', 'tags': []}, 'recipe': {'collections': ['Couscous', 'Tomato', '7-a-day', 'Healthy tomato', 'Healthy couscous'], 'cooking_time': 2700, 'prep_time': 1500, 'serves': 4, 'keywords': ['Fibre', 'healthy grains', 'Healthy recipes', 'Lunch recipes', 'Vegetarian recipes'], 'ratings': 93, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 53g', 'Kcal 472 calories', 'Protein 16g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 21g'], 'ingredients': ['plum tomato', 'harissa', 'olive oil', 'onion', 'Greek-style yogurt', 'tahini paste', 'garlic clove', 'couscous', 'mint', 'parsley', 'flaked almond', 'chickpea'], 'courses': ['Dinner', 'Lunch'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Harissa roasted tomatoes with couscous'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Treat yourself to the ultimate sweet treat – chewy toffee. Toffees aren't hard to make, but remember to be careful when you're dealing with very hot sugar', 'id': '8616226', 'tags': []}, 'recipe': {'collections': ['Edible gift', 'Christmas sweets', 'Toffee'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Toffee', 'chewy', 'Sweets', 'Homemade', 'Vegetarian', 'Gluten free', 'Edible gifts'], 'ratings': 73, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 90 calories', 'Protein 0.1g', 'Salt 0.06g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['caster sugar', 'dark brown sugar', 'double cream', 'butter', 'vanilla extract'], 'courses': ['Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Chewy toffees'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Preserve carrots for an easy storecupboard side to serve with Middle Eastern flavours - add a spoonful of harissa for extra heat', 'id': '5311881', 'tags': []}, 'recipe': {'collections': ['Pickle'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Pickling', 'Preserving', 'how to pickle', 'how to preserve', 'Gluten free', 'Low-fat'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 31 calories', 'Protein 1g', 'Salt 2.1g'], 'ingredients': ['carrot', 'sea salt', 'black peppercorn', 'coriander seed', 'mustard seeds', 'clove', 'mace', 'cumin seed', 'chilli flakes', 'bay leaf', 'turmeric', 'garlic clove', 'white wine vinegar', 'white sugar'], 'courses': ['Side dish'], 'cusine': 'Middle Eastern', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Pickled carrots with garlic & cumin'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A delicious and easy picnic treat', 'id': '93628', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 0, 'serves': 6, 'keywords': ['Dijon mustard', 'Garlic clove', 'Garlic cloves', 'Lamb', 'Mint', 'Parsley', 'Picnic', 'Lamb cutlets', 'Lamb', 'BBC Good Food', 'Alastair Little'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 6g', 'Kcal 276 calories', 'Protein 28g', 'Salt 0.77g', 'Saturated fat 6g', 'Fat 15g'], 'ingredients': ['bread', 'extra-virgin olive oil', 'lamb', 'garlic clove', 'parsley', 'mint', 'Dijon mustard', 'mint'], 'courses': ['Main course', 'Buffet', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Lamb cutlets al fresco '}}
{'page': {'article': {'author': 'Good Food', 'description': 'Take time to start the day in style with a special breakfast of giant hash browns with bacon, eggs and tomato', 'id': '97427', 'tags': []}, 'recipe': {'collections': ['Hangover', 'Breakfast'], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 6, 'keywords': ['Brunch', 'Special breakfast', 'Boxing day', 'Festive', 'Brunch party', 'All you want for christmas', 'Festive collections', 'Xmas', 'Christmas morning', 'Christmas', 'Folate'], 'ratings': 84, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 42g', 'Kcal 448 calories', 'Protein 18g', 'Salt 1.8g', 'Saturated fat 7g', 'Fat 23g'], 'ingredients': ['potato', 'olive oil', 'spring onion', 'thyme', 'butter', 'streaky bacon', 'plum tomato', 'black pepper', 'medium egg', 'toast', 'orange juice'], 'courses': ['Brunch', 'Breakfast'], 'cusine': 'English', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Full English potato cake'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "A superhealthy supper: low fat and containing a good source of beta-carotene.  Great for keeping those New Year's resolutions and quick to make too", 'id': '102934', 'tags': []}, 'recipe': {'collections': ['Cod'], 'cooking_time': 900, 'prep_time': 480, 'serves': 4, 'keywords': ['BBC Good Food', 'Cod fillet', 'Fish', 'Rice', 'Pilaff', 'Pilaf', 'Basmati rice', 'Cod'], 'ratings': 89, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 50g', 'Kcal 305 calories', 'Protein 14g', 'Salt 0.31g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['olive oil', 'cod', 'coriander', 'lemon', 'onion', 'cumin seed', 'carrot', 'basmati rice', 'vegetable stock'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Coriander cod with carrot pilaf'}}
{'page': {'article': {'author': 'James Martin', 'description': 'This Latin American dish of fish cured in lime juice by James Martin is fresh, vibrant and healthy', 'id': '96924', 'tags': []}, 'recipe': {'collections': ['Under 200 cal', 'Low-fat', 'Low-carb', 'Halibut'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Fish', 'Raw fish', 'Cured fish', 'Marinated fish', 'Marinaded fish', 'South america', 'Good for you', 'Counts as 1 of 5-a-day', 'Healthy', 'Saturday Kitchen'], 'ratings': 86, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 6g', 'Kcal 154 calories', 'Protein 19g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['fish', 'lime', 'red onion', 'green olive', 'green chilli', 'tomato', 'coriander', 'extra-virgin olive oil', 'caster sugar', 'tortilla chip'], 'courses': ['Dinner'], 'cusine': 'Latin American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Ceviche'}}
{'page': {'article': {'author': 'James Martin', 'description': "James Martin's classic seafood starter is best made the day before and left in the fridge overnight - perfect for a special Sunday lunch", 'id': '5017726', 'tags': []}, 'recipe': {'collections': ['Dinner party starter'], 'cooking_time': 900, 'prep_time': 600, 'serves': 6, 'keywords': ['Prawn starter', 'Dinner party recipes', 'Easter lunch', 'Easter starter', 'pottec prawns'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 21g', 'Kcal 303 calories', 'Protein 14g', 'Salt 1.5g', 'Saturated fat 9g', 'Fat 18g'], 'ingredients': ['unsalted butter', 'cayenne pepper', 'nutmeg', 'prawn', 'ciabatta', 'olive oil', 'lemon'], 'courses': ['Fish Course', 'Starter'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Classic potted shrimps'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'A thickly baked omelette that works as a filling supper, or can be sliced into wedges and served in lunchboxes or at picnics', 'id': '250466', 'tags': []}, 'recipe': {'collections': ['Frittata', 'Bacon'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 6, 'keywords': ['Omelette', 'Spanish omelette', 'Picnic', 'Snack', 'Baked eggs', 'Oven bake', 'Lunchbox', 'Lunch box', 'Lunch time'], 'ratings': 90, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 267 calories', 'Protein 18g', 'Salt 1.9g', 'Saturated fat 9g', 'Fat 21g'], 'ingredients': ['butter', 'leek', 'back bacon', 'egg', 'ricotta', 'single cream', 'chive', 'crusty bread'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Bacon & ricotta oven-baked frittata'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Try using this spicy, Mexican-style rice in our Brazil nut burritos for lunch or dinner. With a spike of chilli heat, it's proof that comfort food needn't be bland', 'id': '7210766', 'tags': []}, 'recipe': {'collections': ['Rice', 'Healthy family', 'Healthy rice', 'Healthy Mexican'], 'cooking_time': 2400, 'prep_time': 300, 'serves': 4, 'keywords': ['Rice', 'Tomato', 'Burrito', 'Vegan', 'Healthy', 'Low fat', 'Gluten free', 'Side dish'], 'ratings': 90, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 53g', 'Kcal 288 calories', 'Protein 7g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['sunflower oil', 'red onion', 'red chilli', 'garlic clove', 'ground cumin', 'coriander', 'smoked paprika', 'coriander', 'chipotle paste', 'tomatoes', 'rice'], 'courses': ['Side dish'], 'cusine': 'Mexican', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Mexican spiced tomato rice'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'An elegant spring dinner party dish that looks and tastes very special. Perfect with new potatoes', 'id': '95407', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Top 20 spring', 'Asparagus'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Cognac', 'Asparagus spear', 'Asparagus spears', 'Asparagus', 'Casserole', 'Flambe', 'Flambeed', 'Main course', 'Dinner party', 'Food for friends', 'Asparugus', 'Creamy chicken', 'Chicken fricassee', 'Chicken fricasee', 'Butter', 'Chicken breast', 'Chicken breasts', 'Chicken stock', 'Crème fraiche', 'Olive oil', 'Plain flour', 'Shallot', 'Shallots', 'Tarragon'], 'ratings': 95, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 7g', 'Kcal 395 calories', 'Protein 42g', 'Salt 0.9g', 'Saturated fat 8g', 'Fat 19g'], 'ingredients': ['chicken breast', 'plain flour', 'olive oil', 'butter', 'shallot', 'Cognac', 'chicken stock', 'asparagus spear', 'crème fraîche', 'tarragon'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Flambéed chicken with asparagus'}}
{'page': {'article': {'author': 'Jenny White', 'description': 'This tart is easy to make, looks stunning and tastes wonderful. Best of all, you can make it ahead and reheat from frozen', 'id': '100798', 'tags': []}, 'recipe': {'collections': ['Quiche', 'Vegetarian party'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Crème fraiche', 'Egg', 'Eggs', 'Flan', 'Quiche', 'Pie', 'Goats', 'Garlic clove', 'Garlic cloves', "Goat's Cheese", 'Onion', 'Onions', 'Potato', 'Potatoes', 'Shortcrust pastry'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 25g', 'Kcal 502 calories', 'Protein 12g', 'Salt 0.08g', 'Saturated fat 21g', 'Fat 40g'], 'ingredients': ['shortcrust pastry', 'butter', 'olive oil', 'onion', 'potato', 'garlic clove', 'thyme leaf', "goat's cheese", 'egg', 'crème fraîche', 'rocket'], 'courses': ['Buffet', 'Lunch', 'Starter', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1104537600'}, 'channel': 'Recipe', 'title': 'Goat's cheese, potato & onion tart'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'This Thai-inspired side is superhealthy and low fat to boot', 'id': '96510', 'tags': []}, 'recipe': {'collections': ['Healthy Thai'], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['Caster sugar', 'Chilli', 'Chillies', 'Cucumber', 'Cucumbers', 'Lime', 'Limes', 'Mint', 'Mint', 'Lime', 'Cucumber', 'Salad', 'Thai', 'Thailand', 'Supper', 'Super', 'Dinner', 'Diner', 'BBC Good Food Magazine June', 'No cook', 'Easy', 'Low calorie', 'Vinegar'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 15 calories', 'Protein 1g'], 'ingredients': ['cucumber', 'lime', 'vinegar', 'caster sugar', 'mint', 'chilli'], 'courses': ['Side dish', 'Vegetable course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Thai', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Mint, lime & cucumber salad'}}
{'page': {'article': {'author': 'Lucy O'Reilly', 'description': 'Get two of your 5-a-day with this simple Mediterranean-inspired one pan supper with tasty cutlets, new potatoes, peppers, olives and capers', 'id': '3413766', 'tags': []}, 'recipe': {'collections': ['Lemon', 'One-pan roast', 'Lamb chop'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['One pan supper', 'lamb chop recipes', 'a week of gluten-free suppers', '2 of 5-a-day', 'Vitamin c'], 'ratings': 85, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 27g', 'Kcal 473 calories', 'Protein 36g', 'Salt 2.3g', 'Saturated fat 8g', 'Fat 24g'], 'ingredients': ['lemon', 'olive oil', 'garlic clove', 'rosemary', 'lamb cutlet', 'new potato', 'red pepper', 'vine tomato', 'black olive', 'caper'], 'courses': ['Main course'], 'cusine': 'Mediterranean', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Lemon & rosemary traybake lamb'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Simple but elegant, this tasty dish is all about the quality of the ingredients', 'id': '99749', 'tags': []}, 'recipe': {'collections': ['Sea bass', 'Radish'], 'cooking_time': 360, 'prep_time': 900, 'serves': 2, 'keywords': ['Fennel', 'Fish', 'Sustainable', 'Healthy', 'Romantic', 'Heart healthy', 'Radish', 'Radishes'], 'ratings': 93, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 17g', 'Kcal 294 calories', 'Protein 31g', 'Salt 0.79g', 'Saturated fat 2g', 'Fat 2g'], 'ingredients': ['fennel', 'lemon', 'extra-virgin olive oil', 'caster sugar', 'olive oil', 'seabass', 'radish', 'mint', 'caper'], 'courses': ['Dinner'], 'cusine': 'Scottish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Crisp sea bass with minted fennel & radish salad'}}
{'page': {'article': {'author': 'James Martin', 'description': 'This Italian olive oil bread is trickier to make than your average loaf, but absolutely delicious with its thyme, rosemary, bay and sea salt topping', 'id': '250636', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 8, 'keywords': ['Bay leaf', 'Bay leaves', 'Italian bread', 'Ciabatta', 'Olive oil bread', 'James martin herb garden', 'Homemade bread', 'Homebaked', 'Home made', 'Bread skills', 'Loaf', 'Rosemary', 'Thyme'], 'ratings': 60, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 45g', 'Kcal 301 calories', 'Protein 7g', 'Salt 1.9g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['yeast', 'bread flour', 'bay leaf', 'rosemary', 'thyme', 'extra-virgin olive oil', 'bread flour', 'sea salt', 'oil', 'sea salt', 'oil'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Herb oil focaccia'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'This colourful rustic salad can be made in under an hour', 'id': '102336', 'tags': []}, 'recipe': {'collections': ['Chicken salad', 'Pearl barley', 'Shredded chicken'], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 4, 'keywords': ['Dijon mustard', 'Chicken', 'Extra-virgin olive oil', 'Flaked almond', 'Flaked almonds', 'Green bean', 'Green beans', 'Lemon', 'Lemons', 'Papprika', 'Paprica', 'Barlie', 'Green been', 'Chicken salad', 'Leftover chicken', 'Cold chicken', 'Roast chicken', 'Main meal salad', 'Paprika', 'Parsley', 'Pearl barley', 'Red onion', 'Red onions', 'Red wine vinegar', 'Yellow pepper', 'Yellow peppers'], 'ratings': 95, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 27g', 'Kcal 624 calories', 'Protein 36g', 'Salt 0.45g', 'Saturated fat 9g', 'Fat 42g'], 'ingredients': ['chicken', 'pearl barley', 'green bean', 'yellow pepper', 'red onion', 'flaked almond', 'lemon', 'parsley', 'red wine vinegar', 'extra-virgin olive oil', 'Dijon mustard', 'paprika'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Shredded chicken, green bean & barley salad with paprika & lemon'}}
{'page': {'article': {'author': 'Member recipe by clmarper', 'description': 'This easy, healthy chicken curry is great for a weekend treat and is a guaranteed crowd-pleaser. No one could refuse a plate of this indulgent chicken bhuna', 'id': '7555011', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 900, 'serves': 6, 'keywords': ['Healthy', '2 of 5 a day', 'Bhuna', 'Chicken', 'Curry', 'Gluten free'], 'ratings': 67, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 8g', 'Kcal 350 calories', 'Protein 30g', 'Salt 0.43g', 'Saturated fat 4g', 'Fat 21g'], 'ingredients': ['onion', 'vegetable oil', 'ginger and garlic purée', 'curry powder', 'turmeric', 'chilli powder', 'chicken thigh', 'natural yogurt', 'tomato purée', 'garam masala'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Chicken bhuna'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Pull out all the stops with this sensational celebration cake, a princess doll enrobed in pretty pink and white icing - perfect for a special birthday party', 'id': '3737331', 'tags': []}, 'recipe': {'collections': ["Kids' party", "Kids' party cake"], 'cooking_time': 6600, 'prep_time': 7200, 'serves': 25, 'keywords': ['Kids cakes', 'Kids party', 'Cake decoration'], 'ratings': 100, 'nutrition_info': ['Added sugar 79.8g', 'Carbohydrate 99.6g', 'Kcal 662 calories', 'Protein 6.1g', 'Salt 0.3g', 'Saturated fat 16.6g', 'Fat 27.7g'], 'ingredients': ['unsalted butter', 'caster sugar', 'vanilla pod', 'large egg', 'plain flour', 'Greek yogurt', 'self-raising flour', 'unsalted butter', 'icing sugar', 'icing', 'icing', 'edible lustre', 'icing', 'icing', 'sugar', 'icing sugar', 'cake board', 'doll'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Pretty princess cake'}}
{'page': {'article': {'author': 'Good Food', 'description': "A fuss-free family meal that will you'll want to make again and again, with a lovely coconut taste", 'id': '102306', 'tags': []}, 'recipe': {'collections': ['Rice', 'Rice & chicken', 'Easy family curry', 'Family chicken'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Thai green curry paste', 'Chicken fillet', 'Chicken fillets', 'Coconut milk', 'Red pepper', 'Red peppers', 'Wild rice', 'Wild rice', 'Basmati rice', 'Thai', 'Asian', 'Easy', 'Kids', 'Children'], 'ratings': 88, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 59g', 'Kcal 510 calories', 'Protein 32g', 'Salt 1.02g', 'Saturated fat 10g', 'Fat 18g'], 'ingredients': ['vegetable oil', 'onion', 'chicken fillet', 'Thai green curry paste', 'wild rice', 'red pepper', 'lime', 'coconut milk', 'coriander'], 'courses': ['Main course', 'Buffet', 'Snack', 'Dinner', 'Supper'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Oven-baked Thai chicken rice'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "Experience Moroccan-style chicken in minutes - it's easily doubled too", 'id': '93305', 'tags': []}, 'recipe': {'collections': ['Spicy chicken'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Moroccan chicken', 'Sweet', 'Spicy', 'Everyday food', 'Apricot', 'Chicken', 'Green beans', 'Kalamata olives', 'Olives', 'Coriander'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 38g', 'Kcal 514 calories', 'Protein 56g', 'Salt 5.24g', 'Saturated fat 3g', 'Fat 16g'], 'ingredients': ['green bean', 'chicken', 'olive oil', 'olive', 'chicken stock', 'apricot conserve', 'couscous', 'coriander', 'cumin'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1036108800'}, 'channel': 'Recipe', 'title': 'Sweet & spicy apricot chicken'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Fresh, fruity and light, this dessert gets a touch of luxury with cream and a splash of liqueur', 'id': '93816', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 6, 'keywords': ['Raspberries', 'Oranges', 'Cointreau', 'Grand Marnier', 'Double cream', 'Amaretti biscuits'], 'ratings': 0, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 25g', 'Kcal 599 calories', 'Protein 3g', 'Salt 0.07g', 'Saturated fat 29g', 'Fat 51g'], 'ingredients': ['raspberry', 'orange', 'Cointreau', 'caster sugar', 'double cream', 'amaretti biscuit'], 'courses': ['Dessert', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1112310000'}, 'channel': 'Recipe', 'title': 'Raspberry & orange syllabub'}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'These American traybake brownies include all of our favourite things, chocolate, booze and bacon - pure decadence', 'id': '5600891', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'American', 'Traybake', 'Brownie', 'Cherry', 'Easy brownie', 'Boozy bake'], 'cooking_time': 3300, 'prep_time': 1500, 'serves': 0, 'keywords': ['Brownies', 'American', 'Bacon', 'Bourbon', 'black cherry', 'Dessert', 'Treat'], 'ratings': 84, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 50g', 'Kcal 456 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 13g', 'Fat 23g'], 'ingredients': ['sour cherries', 'bourbon', 'cinnamon', 'maple syrup', 'streaky bacon', 'brownie', 'cocoa powder'], 'courses': ['Dessert', 'Treat'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Bourbon, black cherry & bacon brownies'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'This superhealthy salad is the perfect summer side dish', 'id': '101231', 'tags': []}, 'recipe': {'collections': ['Vegetarian party', 'Potato salad', 'Vegan barbecue', 'Mustard'], 'cooking_time': 900, 'prep_time': 300, 'serves': 8, 'keywords': ['Lemon', 'Lemons', 'New potato', 'New potatoes', 'Spring onion', 'Spring onions', 'Summer salad', 'Potato salad', 'Mustard potatoes', 'Picnic salad', 'Barbeque salads vegetarian', 'Vegan', 'Wholegrain mustard'], 'ratings': 94, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 30g', 'Kcal 172 calories', 'Protein 3g', 'Salt 0.13g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['new potato', 'olive oil', 'wholegrain mustard', 'lemon', 'spring onion'], 'courses': ['Side dish', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Mustard potato salad'}}
{'page': {'article': {'author': 'Good Food', 'description': "Healthy scrambled eggs don't have to be bland, try this simple vegetarian recipe - ideal for Boxing Day", 'id': '99810', 'tags': []}, 'recipe': {'collections': ['Muffin', 'Egg', 'Sundried tomato', 'Scrambled egg', "Kids' breakfast"], 'cooking_time': 0, 'prep_time': 0, 'serves': 1, 'keywords': ['Basil', 'Breakfast', 'Healthy', 'Egg', 'Eggs', 'Muffin', 'Muffins', 'Sundried tomato', 'Sundried tomatoes'], 'ratings': 78, 'nutrition_info': [], 'ingredients': ['egg', 'sundried tomato', 'basil', 'muffin'], 'courses': ['Breakfast', 'Main course', 'Brunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1041379200'}, 'channel': 'Recipe', 'title': 'Scrambled egg muffin'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bulk out this chunky vegetable soup with hearty sausage and cannellini beans, then serve with our tapenade ciabatta toasts', 'id': '3760061', 'tags': []}, 'recipe': {'collections': ['Minestrone soup'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Soup', 'Italian soup', '3 of 5-a-day', 'Fibre', 'Pulses', 'Storecupboard'], 'ratings': 83, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 32g', 'Kcal 393 calories', 'Protein 14g', 'Salt 2.4g', 'Saturated fat 7g', 'Fat 23g'], 'ingredients': ['olive oil', 'onion', 'carrot', 'celery', 'garlic clove', 'sausage', 'tomato purée', 'chopped tomato', 'chicken stock cube', 'cannellini bean', 'golden caster sugar', 'red wine vinegar', 'parsley', 'toast'], 'courses': ['Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Sausage minestrone'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': 'A great recipe for using up leftover dates from Christmas to make a delicious fruity pud - by Gary Rhodes.', 'id': '99830', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 2100, 'serves': 6, 'keywords': ['Blanched almond', 'Blanched almonds', 'Date', 'Dates', 'Digestive biscuit', 'Digestive biscuits', 'Flan', 'Almond sponge', 'Biscuit and date pud', 'Dinne rparty pud', 'Winter dessert', 'Ground almond', 'Ground almonds', 'Icing sugar', 'Pouring cream'], 'ratings': 90, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 43g', 'Kcal 582 calories', 'Protein 10g', 'Salt 1.04g', 'Saturated fat 18g', 'Fat 42g'], 'ingredients': ['digestive biscuit', 'butter', 'caster sugar', 'plain flour', 'baking powder', 'ground almond', 'egg', 'date', 'blanched almond', 'icing sugar', 'pouring cream'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Baked almond & date tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A pie to please everyone, a spicy kick makes this vegetable pie a tasty choice', 'id': '97717', 'tags': []}, 'recipe': {'collections': ['Vegetarian pie', 'Turmeric'], 'cooking_time': 3000, 'prep_time': 1800, 'serves': 4, 'keywords': ['Greek-style yogurt', 'Butter', 'Carrot', 'Carrots', 'Cauliflower florets', 'Coriander', 'Courgette', 'Courgettes', 'Curry', 'Pies', 'Indian', 'Vegetarian', 'Frozen pea', 'Frozen peas', 'Garam masala', 'Green chilli', 'Green chillli', 'Ground tumeric', 'Onion', 'Onions', 'Parsnip', 'Parsnips', 'Plain flour'], 'ratings': 73, 'nutrition_info': ['Carbohydrate 36g', 'Kcal 405 calories', 'Protein 9g', 'Salt 0.48g', 'Saturated fat 26g', 'Fat 36g'], 'ingredients': ['sunflower oil', 'onion', 'garlic clove', 'green chilli', 'garam masala', 'ground turmeric', 'carrot', 'parsnip', 'cauliflower florets', 'courgette', 'frozen pea', 'butter', 'plain flour', 'Greek-style yogurt', 'coriander', 'shortcrust pastry', 'milk'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Asian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Curried vegetable pie'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A crisp and juicy rustic side dish, peppered with tangy olives and capers', 'id': '95235', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Vegan Christmas', 'New potato', 'Potato bake', 'Vegan comfort food', 'Vegan family'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 4, 'keywords': ['Jersey Royal potato', 'Jersey Royal potatoes', 'Baked potatoes', 'Side dish', 'Potato recipes', 'Potato gratin', 'Dauphnoise', 'Boulangere', 'Jersey royals', 'Vegetarian', 'Vegan', 'Black olive', 'Black olives', 'Caper', 'Capers', 'Extra-virgin olive oil', 'Rosemary', 'Thyme leaf', 'Thyme leaves', 'White wine vinegar'], 'ratings': 94, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 41g', 'Kcal 355 calories', 'Protein 5g', 'Salt 0.9g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['Jersey Royal potato', 'caper', 'black olive', 'thyme leaf', 'rosemary', 'extra-virgin olive oil', 'white wine vinegar'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Crispy new potato bake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Spreading the peas on the base creates two separate layers, which looks attractive and adds an element of surprise when you cut it', 'id': '101619', 'tags': []}, 'recipe': {'collections': ['Quiche', 'Pea'], 'cooking_time': 2400, 'prep_time': 2400, 'serves': 0, 'keywords': ['Egg', 'Eggs', 'Frozen pea', 'Frozen peas', 'Mint', 'Quiche', 'Al fresco', 'Eggs', 'Summer', 'Comforting', 'Comfort food', 'Peas', "Goat's cheese", 'Cheese', 'Goats cheese', 'Pastry'], 'ratings': 91, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 32g', 'Kcal 576 calories', 'Protein 12g', 'Salt 0.83g', 'Saturated fat 25g', 'Fat 46g'], 'ingredients': ['frozen pea', 'olive oil', 'mint', 'egg', 'double cream', 'spring onion', "goat's cheese", 'plain flour', 'butter'], 'courses': ['Side dish', 'Starter', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Afternoon tea', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Pea, mint & goat’s cheese quiche'}}
{'page': {'article': {'author': 'Ruth Watson', 'description': 'A lovely combination of cauliflower cheese and quiche Lorraine - make sure you pick the freshest cauli around', 'id': '93411', 'tags': []}, 'recipe': {'collections': ['Quiche', 'Cauliflower'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Cauliflower', 'Cheese', 'Egg', 'Eggs', 'Quiche Lorraine', 'Eggs', 'Cream', 'Nutmeg', 'Cauli', 'Unsmoked streaky bacon'], 'ratings': 97, 'nutrition_info': ['Carbohydrate 33g', 'Kcal 752 calories', 'Protein 22g', 'Salt 1.23g', 'Saturated fat 35g', 'Fat 60g'], 'ingredients': ['plain flour', 'unsalted butter', 'egg', 'water', 'cauliflower', 'unsmoked streaky bacon', 'egg', 'double cream', 'cheese', 'chive', 'nutmeg'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1064962800'}, 'channel': 'Recipe', 'title': 'Cauliflower cheese & bacon quiche'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A calcium-rich snack with crunchy seeds and warming cinnamon to keep you going until lunchtime', 'id': '5739391', 'tags': []}, 'recipe': {'collections': ['Quick breakfast'], 'cooking_time': 0, 'prep_time': 60, 'serves': 1, 'keywords': ['mixed seeds', 'Yogurt', 'easy low fat snack', 'vegetarian snack', 'Calcium', 'bit c', 'Vitamin c', 'low-fat snack'], 'ratings': 60, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 18g', 'Kcal 133 calories', 'Protein 9g', 'Salt 0.3g', 'Fat 2g'], 'ingredients': ['kiwi fruit', 'seed', 'cinnamon', 'yogurt'], 'courses': ['Breakfast', 'Snack'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Fruit & seed yogurt'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Whole crunchy radishes make a simple alternative to crudités - serve with a creamy and lightly salted goat's cheese dip", 'id': '5204016', 'tags': []}, 'recipe': {'collections': ['Quick nibbles'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Nibbles', 'Party', 'Al fresco', 'Vegetarian dinner party recipe', 'Crudite', "goat's cheese dip"], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 127 calories', 'Protein 4g', 'Salt 2.6g', 'Saturated fat 8g', 'Fat 11g'], 'ingredients': ["goat's butter", "goat's cheese", 'celery salt', 'celery seed', 'radish'], 'courses': ['Buffet', 'Canapes', 'Side dish', 'Snack', 'Starter', 'Vegetable course'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Radishes with whipped goat’s butter & celery salt'}}
{'page': {'article': {'author': 'Roopa Gulati', 'description': 'Apply a light touch to your Indian meal with a sweet pomegranate and mint dressing instead of heavy curry sauce', 'id': '97381', 'tags': []}, 'recipe': {'collections': ['Low-fat', 'Pomegranate', 'Turmeric', 'Chicken leg'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Black pepper', 'Chilli flakes', 'Lime', 'Limes', 'Mint', 'Orange', 'Oranges', 'Paprika', 'Pomegranate molasses', 'Pomegranate', 'Pomegranates', 'Rice', 'Brown rice', 'Basmati rice', 'Indian', 'Curry', 'Chicken', 'Spices', 'Salad', 'Spiced marinated chicken legs', 'Indian chicken salad', 'Roopa gulati', 'Orange salad', 'Healthy indian recipes', 'Low fat chicken', 'Turmeric', 'White wine vinegar'], 'ratings': 87, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 29g', 'Kcal 294 calories', 'Protein 30g', 'Salt 0.33g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['chicken leg', 'turmeric', 'paprika', 'chilli flakes', 'black pepper', 'olive oil', 'white wine vinegar', 'pomegranate', 'orange', 'lime', 'pomegranate molasses', 'mint'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Spice-rubbed chicken with pomegranate salad'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Layer salted caramel and thick chocolate cream on a chocolate pastry base and top with crunchy honeycomb for a dessert with a difference', 'id': '3507381', 'tags': []}, 'recipe': {'collections': ['Honey', 'Fudge'], 'cooking_time': 2700, 'prep_time': 3000, 'serves': 10, 'keywords': ['PASTRY', 'Chocolate pastry', 'Salted caramel', 'Amaretto chocolate dessert', 'Dinner party desserts', 'sweet tart recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 55g', 'Kcal 814 calories', 'Protein 7g', 'Salt 0.8g', 'Saturated fat 36g', 'Fat 61g'], 'ingredients': ['shortcrust pastry', 'cocoa', 'clear honey', 'sea salt', 'honeycomb', 'honey', 'butter', 'double cream', 'vanilla extract', 'dark chocolate', 'double cream'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Salted honey fudge & chocolate tart'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Try this easy ‘mix it up and bung it in the fridge’ dessert. The combination of chocolate, coconut and cardamom is such a winner for a summertime pudding', 'id': '7835536', 'tags': []}, 'recipe': {'collections': ['Summer family'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Dessert', 'Chocolate', 'Mousse', 'Coconut', 'Cardamom', 'Spring recipes', 'Summer dessert', 'Fibre'], 'ratings': 100, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 44g', 'Kcal 602 calories', 'Protein 8g', 'Salt 0.3g', 'Saturated fat 27g', 'Fat 42g'], 'ingredients': ['dark chocolate', 'cardamom pods', 'double cream', 'natural yogurt', 'coconut cream', 'black coffee', 'maple syrup', 'shortbread', 'glaceÌ\x81 cherries'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Chocolate, coconut & cardamom fridge mousse cake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A bistro-style starter for two. Mop up the juices with crusty bread, or make it into a main with chunky chips', 'id': '100984', 'tags': []}, 'recipe': {'collections': ['Romantic', 'Seafood', 'Mussels'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 2, 'keywords': ['Cider', 'Leek', 'Leeks', 'Moules mariniere', 'Moules', 'Mussels marinieres', 'Mussels', 'Seafood', 'Mussels with wine', 'Mussels with bacon', 'Shellfish', 'Mussel', 'Mussels', 'Streaky bacon', 'Thyme'], 'ratings': 95, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 9g', 'Kcal 377 calories', 'Protein 24g', 'Salt 2.76g', 'Saturated fat 12g', 'Fat 26g'], 'ingredients': ['mussel', 'butter', 'streaky bacon', 'leek', 'thyme', 'cider'], 'courses': ['Dinner'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Steamed mussels with leeks, thyme & bacon'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This light, fresh dish is perfect for relaxed summer entertaining, as it can be made in stages', 'id': '100575', 'tags': []}, 'recipe': {'collections': ['Noodle'], 'cooking_time': 5400, 'prep_time': 2400, 'serves': 6, 'keywords': ['Asparagus', 'Basil', 'Cherry tomato', 'Cherry tomatoes', 'Chicken', 'Chilli', 'Chillies', 'Fish sauce', 'Food for friends', 'Salad recipes', 'Thai', 'Asian', 'Cold noodles', 'Rice noodle salad', 'Ginger', 'Lime', 'Limes', 'Palm sugar', 'Pea', 'Peas', 'Rice noodle', 'Rice noodles', 'Salted peanut', 'Salted peanuts', 'Spring onion', 'Spring onions'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 33g', 'Kcal 359 calories', 'Protein 33g', 'Salt 2.71g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['chicken', 'ginger', 'spring onion', 'garlic clove', 'rice noodle', 'sunflower oil', 'asparagus', 'pea', 'spring onion', 'cherry tomato', 'lime', 'palm sugar', 'fish sauce', 'chilli', 'basil', 'salted peanut'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Thai chicken noodle salad'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A classic that every Christmas table should have. Make ahead and simply steam the puds to reheat on the big day', 'id': '96128', 'tags': []}, 'recipe': {'collections': ['Christmas pudding', 'Fig', 'Steamed pudding', 'Stir-up Sunday'], 'cooking_time': 10800, 'prep_time': 3600, 'serves': 0, 'keywords': ['Christmas', 'Figgy pudding', 'Make ahead', 'Reheat', 'Xmas pudding', 'Christmas pud', 'Homemade christmas pudding recipes', 'Festive baking', 'Dried fruit', 'Allspice', 'Apple', 'Apples', 'Brandy', 'Fig', 'Figs'], 'ratings': 100, 'nutrition_info': ['Added sugar 184g', 'Carbohydrate 228g', 'Kcal 1262 calories', 'Protein 13g', 'Salt 1.57g', 'Saturated fat 21g', 'Fat 34g'], 'ingredients': ['butter', 'fig', 'brandy', 'sultana', 'apple', 'muscovado sugar', 'sugar', 'breadcrumb', 'self-raising flour', 'allspice'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Figgy Christmas pudding'}}
{'page': {'article': {'author': '', 'description': 'Prepare this vegetarian curry in just 15 minutes. Packed with sweet potato, cabbage, tomatoes and red peppers, it contains all five of your five-a-day', 'id': '6575816', 'tags': []}, 'recipe': {'collections': ['Vegetarian curry', 'Sweet potato', 'Vegetarian summer', 'Vegetarian Indian'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['sweet potato curry', 'West indian', 'Vegetarian', 'Healthy curry', '5 of 5-a-day', 'Sweet potato'], 'ratings': 84, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 84g', 'Kcal 543 calories', 'Protein 15g', 'Salt 0.4g', 'Saturated fat 8g', 'Fat 12g'], 'ingredients': ['rapeseed oil', 'red onion', 'ginger', 'curry powder', 'allspice', 'tomato', 'coconut milk', 'fresh thyme leaves', 'vegetable bouillon', 'sweet potato', 'white cabbage', 'red pepper', 'basmati', 'red onion', 'garlic clove', 'fresh thyme leaves', 'vegetable bouillon', 'black-eyed bean'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'West Indian sweet potato curry'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Use frozen, skinless wild salmon fillets for a cheap and filling lunch on the go. This low-calorie, healthy dish couldn't be easier to whip up', 'id': '6452651', 'tags': []}, 'recipe': {'collections': ['Student', 'Healthy lunch', 'Healthy pasta', 'Healthy picnic', 'Healthy salad', 'Easy pasta', 'Salmon pasta'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Healthy', 'Low calorie', 'Fibre', 'Vit C', 'Omega-3', '2 of 5 a day', 'Salmon', 'Lunch', 'Pasta'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 31g', 'Kcal 475 calories', 'Protein 35g', 'Salt 1.1g', 'Saturated fat 3g', 'Fat 22g'], 'ingredients': ['wholewheat penne', 'rapeseed oil', 'red pepper', 'salmon fillet', 'lemon', 'garlic cloves', 'shallot', 'caper', 'Kalamata olives', 'extra virgin olive oil', 'rocket'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Salmon pasta salad with lemon & capers'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This rich, dark sponge is filled and coated with a thick chocolate custard, then finished with crumbled cake - best eaten chilled', 'id': '4973576', 'tags': []}, 'recipe': {'collections': ['Chocolate', 'Easter baking', 'Chocolate cake', 'Easter cake', 'Chocolate baking'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 0, 'keywords': ['Easter', 'Chocolate cake', 'Party food', 'Dinner party dessert', 'Birthday cake', 'Afternoon tea', 'Coffee morning'], 'ratings': 96, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 68g', 'Kcal 548 calories', 'Protein 7g', 'Salt 0.6g', 'Saturated fat 12g', 'Fat 27g'], 'ingredients': ['unsalted butter', 'vegetable oil', 'buttermilk', 'coffee', 'egg', 'vanilla extract', 'light muscovado sugar', 'plain flour', 'bicarbonate of soda', 'baking powder', 'cocoa powder', 'golden caster sugar', 'milk', 'chocolate', 'cornflour', 'espresso', 'vanilla extract'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Brooklyn blackout cake'}}
{'page': {'article': {'author': '', 'description': 'Get your dose of omega-3 with a summer salad that features wild salmon, wholewheat pasta, broccoli and beans to make it filling and healthy', 'id': '6563611', 'tags': []}, 'recipe': {'collections': ['Summer salad', 'Quick summer', 'Salmon pasta'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Broccoli pasta salad with salmon & sunflower seeds', 'Healthy salad', 'Omega 3', 'Salmon', 'Healthy lunch'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 30g', 'Kcal 590 calories', 'Protein 46g', 'Salt 1.2g', 'Saturated fat 5g', 'Fat 30g'], 'ingredients': ['penne', 'broccoli', 'beans', 'miso paste', 'ginger', 'sunflower seeds', 'rapeseed oil', 'salmon'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Broccoli pasta salad with salmon & sunflower seeds'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This colourful, sweet and spicy chutney makes a delicious addition to burgers, cheese boards, ham sandwiches or curries', 'id': '5273441', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Chutney', 'Peach'], 'cooking_time': 4200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Sauce', 'Condiment', 'Low fat'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 1g', 'Kcal 22 calories'], 'ingredients': ['sunflower oil', 'onion', 'ginger', 'mustard seeds', 'coriander seed', 'turmeric', 'ground cloves', 'chilli flakes', 'red pepper', 'white wine vinegar', 'granulated sugar', 'sultana', 'peach'], 'courses': ['Condiment'], 'cusine': 'Indian', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Spiced peach & pepper chutney'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Spruce up your side dish with crispy bread cubes flavoured with garlic and lemon', 'id': '4361206', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Fibre', '1 of 5-a-day', 'Side dish', 'Roast dinner side dish', 'Sunday lunch', 'Sides', 'Greens'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 16g', 'Kcal 210 calories', 'Protein 8g', 'Salt 0.4g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['butter', 'olive oil', 'bread', 'green bean', 'pea', 'garlic clove', 'lemon'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Peas & beans with crunchy croutons'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Enjoy these guilt-free roast potatoes - they contain around 6g fat compared to the usual 14g!', 'id': '100165', 'tags': []}, 'recipe': {'collections': ['Low-fat Christmas', 'Low-fat', 'Diabetes-friendly', 'Roast potato', 'Healthy Christmas side dish'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 2, 'keywords': ['Garlic clove', 'Garlic cloves', 'Olive oil', 'Potato', 'Potatoes', 'Roast potatoes', 'Roast dinner', 'Potaotes', 'Roast', 'Emma Lewis', 'BBC Good Food', 'Vegetable stock'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 35g', 'Kcal 201 calories', 'Protein 5g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['potato', 'garlic clove', 'vegetable stock', 'olive oil'], 'courses': ['Side dish', 'Vegetable course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Low-fat roasties'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'This gluten and dairy free casserole is hearty and comforting, packed with chunky meat and veg. Simple to prepare, serve up with seasonal greens', 'id': '6242936', 'tags': []}, 'recipe': {'collections': ['Swede', 'Healthy beef', 'Beef stew', 'Healthy freezable'], 'cooking_time': 5100, 'prep_time': 900, 'serves': 4, 'keywords': ['Low fat', 'Healthy', 'Casserole', '1 of 5 a day', 'Freezable', 'Gluten free', 'Dairy free', 'Beef', 'Swede'], 'ratings': 95, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 20g', 'Kcal 352 calories', 'Protein 30g', 'Salt 0.6g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['vegetable oil', 'onion', 'celery stick', 'beef', 'red wine', 'beef stock', 'swede', 'floury potatoes', 'thyme sprig', 'bay leaf', 'vegetables'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Dairy-free', 'Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Beef & swede casserole'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This indulgent, fudgy vegan bake is topped with a rich frosting – you'd never guess that it's free from dairy, eggs, wheat and nuts', 'id': '5052746', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Easy', 'Chocolate cake', 'Gluten-free cake', 'Baking', 'Vegan Christmas', 'Gluten-free baking', 'Hidden veg', 'Vegan dessert', 'Gluten-free dessert', 'Easy cake', 'Vegan party', 'Vegan baking', 'Vegan comfort food', 'Vegan cake', 'Egg-free cake', 'Dairy-free cake', 'Easy vegan', 'Vegan Christmas baking', 'Vegan gluten-free', 'Gluten-free and dairy-free dessert'], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 16, 'keywords': ['Dairy-free', 'Egg-free', 'Wheat-free', 'nut-free', 'Vegan', 'chocolate avocado cake'], 'ratings': 87, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 53g', 'Kcal 452 calories', 'Protein 4g', 'Salt 0.9g', 'Saturated fat 6g', 'Fat 24g'], 'ingredients': ['spread', 'avocado', 'light muscovado sugar', 'gluten-free plain flour', 'cocoa powder', 'bicarbonate of soda', 'gluten-free baking powder', 'soya milk', 'vegetable oil', 'vanilla extract', 'avocado', 'spread', 'chocolate', 'cocoa powder', 'soya milk', 'icing sugar', 'vanilla extract', 'sprinkle'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Dairy-free', 'Egg-free', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Easy vegan chocolate cake'}}
{'page': {'article': {'author': 'James Martin', 'description': 'This traditional Christmas cake is the perfect combination of fruit, nuts and spices', 'id': '95649', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Festive cake', 'Christmas cake', 'Fig', 'Stir-up Sunday'], 'cooking_time': 12600, 'prep_time': 1800, 'serves': 10, 'keywords': ['Christmas recipes', 'Cake recipes', 'Fruit cake recipe', 'Xmas cake', 'Festive baking', 'James martin', 'Almond', 'Almonds', 'Brandy', 'Dried fruit', 'Dried fruits', 'Fig', 'Figs', 'Glacé cherry', 'Glacé cherries', 'Honey', 'Peel'], 'ratings': 97, 'nutrition_info': ['Added sugar 98g', 'Carbohydrate 121g', 'Kcal 782 calories', 'Protein 10g', 'Salt 0.64g', 'Saturated fat 14g', 'Fat 30g'], 'ingredients': ['dried fruit', 'almond', 'peel', 'fig', 'glacé cherry', 'plain flour', 'cinnamon', 'nutmeg', 'lemon', 'butter', 'muscovado sugar', 'vanilla extract', 'honey', 'treacle', 'egg', 'bicarbonate of soda', 'milk', 'brandy'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Fig & honey Christmas cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great recipe for the end of the summer, using sweet roasted tomatoes and garlic. Serve with the best crusty bread you can get you hands on', 'id': '95313', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Autumn', 'Top 20 autumn', 'Italian chicken'], 'cooking_time': 4500, 'prep_time': 600, 'serves': 4, 'keywords': ['BBC GOOD FOOD', 'Dry-cured ham', 'Chicken', 'Chook', 'Share', 'Outdoor', 'Autumn', 'Wine', 'Cannellini bean', 'Cannellini beans', 'Chicken thigh', 'Chicken thighs', 'Prosciutto', 'Tomato', 'Tomatoes', 'White wine'], 'ratings': 91, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 22g', 'Kcal 455 calories', 'Protein 55g', 'Salt 1.79g', 'Saturated fat 4g', 'Fat 16g'], 'ingredients': ['chicken thigh', 'prosciutto', 'olive oil', 'garlic', 'tomato', 'white wine', 'cannellini bean', 'basil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1191193200'}, 'channel': 'Recipe', 'title': 'Italian chicken with ham, basil & beans'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'A versatile and low-fat side that goes well with other Chinese dishes', 'id': '102702', 'tags': []}, 'recipe': {'collections': ['Broccoli', 'Healthy Chinese'], 'cooking_time': 900, 'prep_time': 300, 'serves': 8, 'keywords': ['Accompaniment', 'Sides', 'Chinese banquet', 'Chinese buffet', 'Good for you', 'Good 4 you', 'Vitamin c', 'Stir fry', 'Stir fried'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 3g', 'Kcal 35 calories', 'Protein 3g', 'Salt 0.9g', 'Fat 1g'], 'ingredients': ['vegetable oil', 'shallot', 'garlic clove', 'broccoli', 'hoisin sauce'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Thin-stemmed broccoli with hoisin sauce & fried shallots'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Prep your veggies and let the slow cooker do the work with our filling sweet potato curry', 'id': '6156286', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Sweet potato', 'Vegan dinner', 'Vegetarian dinner', 'Miriam Nice', 'Vegan curry', 'Slow cooker curry', 'Summer slow cooker'], 'cooking_time': 30600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Slow cooker', 'Curry', 'Vegetarian', 'vega', 'Sweet potato', 'Gluten free', 'Vit C', 'Fibre', '4 of 5 a day'], 'ratings': 88, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 47g', 'Kcal 434 calories', 'Protein 6g', 'Salt 0.2g', 'Saturated fat 12g', 'Fat 22g'], 'ingredients': ['olive oil', 'onion', 'garlic cloves', 'ginger', 'paprika', 'cayenne', 'red chilli', 'red pepper', 'red cabbage', 'sweet potato', 'passata', 'coconut milk', 'peanut butter', 'coriander', 'couscous'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'More effort', 'post_dates': '1472688000'}, 'channel': 'Recipe', 'title': 'Sweet potato & coconut curry'}}
{'page': {'article': {'author': 'Keith Kendrick', 'description': 'Wow guests this Christmas with our showstopping glazed ham. The ginger is almost toffee-like, the meat stays juicy and the clementines add a pop of colour', 'id': '9056011', 'tags': []}, 'recipe': {'collections': ['Party food', "New Year's Eve", 'Christmas ham'], 'cooking_time': 14400, 'prep_time': 1200, 'serves': 0, 'keywords': ['Ham', 'Glazed ham', 'Gammon', 'Stem ginger', 'Mustard', 'Christmas', 'Boxing Day', 'Christmas ham', 'Christmas gammon', 'glazed ham recipe', 'christmas showstopper'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 398 calories', 'Protein 42g', 'Salt 5.5g', 'Saturated fat 7g', 'Fat 22g'], 'ingredients': ['gammon joint', 'ginger beer', 'onion', 'clementine', 'clove', 'bay leaves', 'English mustard', 'ginger syrup'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Stem ginger & mustard glazed ham'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This tangy dish is a breeze', 'id': '97693', 'tags': []}, 'recipe': {'collections': ['Griddled'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Dijon mustard', 'Boneless chicken breast fillet', 'Boneless chicken breast fillets', 'Cabbage', 'Chicken', 'Healthy', 'Supper', 'Cannellini bean', 'Cannellini beans', 'Chicory', 'Garlic clove', 'Garlic cloves', 'Red cabbage', 'Red cabbages'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 18g', 'Kcal 414 calories', 'Protein 37g', 'Salt 1.78g', 'Saturated fat 4g', 'Fat 22g'], 'ingredients': ['Dijon mustard', 'garlic clove', 'golden caster sugar', 'olive oil', 'red cabbage', 'boneless chicken breast fillet', 'chicory', 'cannellini bean'], 'courses': ['Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Red cabbage slaw with griddled chicken'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Eat pasta and stay healthy with this punchy spaghetti with courgette, tomatoes and anchovies. It's easy to make and costs under £2 a serving', 'id': '8495766', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 1, 'keywords': ['Pasta', 'Healthy', 'Courgettes', 'Tomatoes', 'Anchovies', 'Low calorie', 'Folate', 'Fibre', 'Iron'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 53g', 'Kcal 436 calories', 'Protein 17g', 'Salt 0.9g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['spaghetti', 'anchovies', 'garlic clove', 'olive oil', 'smoked paprika', 'courgette', 'cherry tomatoes', 'rocket', 'lemon'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Punchy spaghetti'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'A Mexican sharing dish of cheesy tortillas for friends and family, a great way to use up leftover ham or gammon', 'id': '99441', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Gammon', 'Summer of sport', 'Leftover ham'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Tex mex', 'Mexicana', 'Tortilla chips', 'Sharing dishes', 'Party platter', 'Leftovers', 'Everyday', 'Family dish', 'Budget', 'Cheap eats'], 'ratings': 93, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 39g', 'Kcal 431 calories', 'Protein 20g', 'Salt 3.14g', 'Saturated fat 7g', 'Fat 23g'], 'ingredients': ['tortilla chip', 'ham', 'tomato salsa', 'cheddar', 'jalapeños', 'soured cream'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Melting nachos with shredded gammon'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This traditional warm salad looks stunning but is really simple - great for a summer starter or main course', 'id': '98121', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 900, 'serves': 0, 'keywords': ['Dijon mustard', 'Frisée', 'Garlic clove', 'Garlic cloves', 'Olive oil', 'Olive oil', 'Red wine vinegar', 'Shallot', 'Shallots', 'Shallot', 'Shallots', 'Smoked bacon', 'Starter', 'Salad', 'Lunch', 'Dinner party', 'Supper', 'Super', 'Dinner', 'Diner', 'Restaurant', 'Lyonnaise', 'French BBC Good Food magazine July', 'White bread'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 45g', 'Kcal 839 calories', 'Protein 32g', 'Salt 4.84g', 'Saturated fat 15g', 'Fat 60g'], 'ingredients': ['olive oil', 'smoked bacon', 'garlic clove', 'white bread', 'frisée', 'shallot', 'shallot', 'red wine vinegar', 'Dijon mustard', 'olive oil', 'white wine vinegar', 'egg'], 'courses': ['Starter', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Salad Lyonnaise (Warm bacon & egg salad)'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Bake our easy cookies and combine sweet white chocolate with salty pretzels for a flavour sensation. Ideal for a bake sale or afternoon tea', 'id': '6560001', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 720, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cookies', 'White chocolate', 'pretzel', 'Chocolate cookies', 'Biscuits', 'Kids', 'Treat'], 'ratings': 100, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 38g', 'Kcal 295 calories', 'Protein 4g', 'Salt 0.75g', 'Saturated fat 8g', 'Fat 14g'], 'ingredients': ['butter', 'light brown soft sugar', 'golden caster sugar', 'egg', 'vanilla extract', 'plain flour', 'bicarbonate of soda', 'white chocolate', 'pretzel'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'White chocolate & pretzel cookies'}}
{'page': {'article': {'author': 'John Torode', 'description': "John Torode's simple vanilla custard is a must-have indulgent addition to any pudding", 'id': '96348', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 8, 'keywords': ['Cornflour', 'Egg yolk', 'Egg yolks', 'Vanilla custard', 'Easy', 'Quick', 'Indulgent', 'John Torode', 'Creme anglaise', 'Homemade custard recipe', 'Masterchef', 'Vanilla sugar'], 'ratings': 97, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 31g', 'Kcal 228 calories', 'Protein 8g', 'Salt 0.17g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['milk', 'egg yolk', 'vanilla sugar', 'cornflour', 'plain flour'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Vanilla custard'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use spring onions as a vegetable in their own right in this slow-cooked pork dish', 'id': '95761', 'tags': []}, 'recipe': {'collections': ['Chinese', 'Chinese New Year', 'Freezable', 'Slow-cooked'], 'cooking_time': 9000, 'prep_time': 900, 'serves': 4, 'keywords': ['Chinese recipe', 'Pork recipe', 'Easy recipe', 'Family recipes', 'Freezable recipes', 'Pork osso buco', 'Pork shoulder', 'Cheap cuts', 'Budget', 'One-pot', 'Asian stew', 'Bok choi', 'Pork', 'Spring onion', 'Spring onions'], 'ratings': 93, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 5g', 'Kcal 392 calories', 'Protein 38g', 'Salt 2g', 'Saturated fat 7g', 'Fat 21g'], 'ingredients': ['pork', 'olive oil', 'rice wine', 'ginger', 'garlic clove', 'spring onion', 'red chilli', 'vegetable stock', 'miso paste', 'soy sauce', 'bok choi'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Chinese braised pork with double spring onions '}}
{'page': {'article': {'author': 'Good Food', 'description': 'This delicious starter is similar to a pâté, made with smoked salmon, cream cheese and horseradish for a kick - serve on crackers or toast', 'id': '4708536', 'tags': []}, 'recipe': {'collections': ['Salmon', 'Boxing Day', 'Easy Christmas', 'Christmas smoked salmon', 'Smoked salmon'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Dinner party starter', 'christmas dinner party', 'christmas salmon', 'Buffet recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 244 calories', 'Protein 8g', 'Salt 1.5g', 'Saturated fat 14g', 'Fat 23g'], 'ingredients': ['cream cheese', 'crème fraîche', 'smoked salmon', 'horseradish', 'lemon', 'dill', 'melba toast'], 'courses': ['Snack', 'Starter'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Potted salmon rillette'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Salmon stuffed with Mediterranean flavours, this light, healthy spring lunch is made to share with friends', 'id': '102873', 'tags': []}, 'recipe': {'collections': ['Gordon Ramsay'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 6, 'keywords': ['Basil leaf', 'Basil leaves', 'Black olive', 'Black olives', 'Salmon', 'Fish', 'Gordon ramsay', 'Gordon ramsey', 'Sun dried tomatoes', 'Sundried tomato', 'Sundried tomatoes'], 'ratings': 84, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 322 calories', 'Protein 27g', 'Salt 0.51g', 'Saturated fat 4g', 'Fat 23g'], 'ingredients': ['salmon fillet', 'sundried tomato', 'black olive', 'basil leaf', 'olive oil'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Mediterranean salmon fillet'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Simple fresh ingredients make this quick healthy recipe the perfect dish for when friends come over', 'id': '100267', 'tags': []}, 'recipe': {'collections': ['Barbecue fish'], 'cooking_time': 120, 'prep_time': 900, 'serves': 2, 'keywords': ['BBC Good Food', 'Yellowfin tuna', 'Tuna', 'Salad', 'Fish', 'Seafood', 'Dijon mustard', 'Caper', 'Capers', 'Flat-leaf parsley', 'Green olive', 'Green olives', 'Lemon', 'Lemons', 'Shallot', 'Shallots', 'Tuna steak', 'Tuna steaks'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 578 calories', 'Protein 35g', 'Salt 2.3g', 'Saturated fat 7g', 'Fat 48g'], 'ingredients': ['tuna steak', 'olive oil', 'lemon', 'flat-leaf parsley', 'shallot', 'caper', 'green olive', 'olive oil', 'Dijon mustard', 'lemon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1191193200'}, 'channel': 'Recipe', 'title': 'Grilled tuna with parsley salad'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Moist cake topped with a sticky, crunchy topping will keep your guests coming back for more ', 'id': '96002', 'tags': []}, 'recipe': {'collections': ['Fruity cake', 'Apple', 'Caramel', 'Loaf cake', 'Walnut cake', 'Children in Need cake', 'Toffee apple', 'Apple cake', 'Tea cake'], 'cooking_time': 5400, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cake recipes', 'Tea recipes', 'Seasonal recipes', 'Treat recipes', 'Sweet recipes', 'Fruit cake', 'Toffee apple cake', 'Winter cake', 'Seasonal fruit', 'Baking', 'Apple', 'Apples', 'Cinnamon', 'Toffee', 'Toffees', 'Walnut', 'Walnuts'], 'ratings': 91, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 53g', 'Kcal 490 calories', 'Protein 7g', 'Salt 0.64g', 'Saturated fat 15g', 'Fat 29g'], 'ingredients': ['butter', 'caster sugar', 'vanilla extract', 'egg', 'self-raising flour', 'cinnamon', 'Greek yogurt', 'apple', 'walnut', 'toffee', 'double cream'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Caramel apple loaf cake'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': "Gary Rhodes's traditional fruit and nut pudding can be oven baked in an hour for a warming family treat", 'id': '96736', 'tags': []}, 'recipe': {'collections': ['Pear', 'Crumble', 'Walnut'], 'cooking_time': 1500, 'prep_time': 2100, 'serves': 6, 'keywords': ['Traditional British puds', 'Crumble and custard', 'Fruit pie', 'Fruit dessert', 'Crumble', 'Puddings', 'Apple pie', 'Apples and pears', 'Family fave', 'Rosemary'], 'ratings': 93, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 86g', 'Kcal 686 calories', 'Protein 10g', 'Salt 0.36g', 'Saturated fat 13g', 'Fat 36g'], 'ingredients': ['apple', 'lemon', 'rosemary', 'light muscovado sugar', 'pear', 'cream', 'walnut', 'wholemeal flour', 'butter', 'light muscovado sugar'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1136073600'}, 'channel': 'Recipe', 'title': 'Apple, pear & walnut crumble'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'A flaouna-style hot cross bun for a Cypriot twist on our favourite Easter bake. Add halloumi cheese and a sprinkling of sesame seeds for a flavour sensation', 'id': '6516641', 'tags': []}, 'recipe': {'collections': ['Easy baking'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Easter', 'Greek', 'Hot cross bun', 'flaouna', 'Halloumi', 'Baking'], 'ratings': 80, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 71g', 'Kcal 488 calories', 'Protein 18g', 'Salt 2.22g', 'Saturated fat 6g', 'Fat 14g'], 'ingredients': ['strong white bread flour', 'fast-action dried yeast', 'golden caster sugar', 'cinnamon', 'olive oil', 'halloumi', 'raisins', 'mint', 'egg', 'sesame seed', 'plain flour'], 'courses': ['Breakfast', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Flaouna-style hot cross buns'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Cut this tasty traybake into bars with a layer of fruit jam in the middle - swap for raspberry, blackberry or gooseberry if you prefer', 'id': '5077701', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 0, 'keywords': ['Bar', 'Easy baking', 'blackcurrent jam slice recipe', 'Jam', 'Biscuits'], 'ratings': 80, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 26g', 'Kcal 257 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 11g', 'Fat 15g'], 'ingredients': ['butter', 'plain flour', 'white caster sugar', 'desiccated coconut', 'egg yolk', 'blackcurrant jam', 'egg white', 'white caster sugar', 'desiccated coconut', 'coconut flake'], 'courses': ['Afternoon tea', 'Breakfast', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Blackcurrant coconut slices'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Making your own sauce is really easy, and you can do it a few days ahead. Plus, this one uses only three ingredients', 'id': '95125', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'Low-fat Christmas', 'Last-minute Christmas', 'Easy Christmas', 'Nut-free Christmas', 'Gluten-free Christmas', 'Christmas sauce', 'Christmas side dish', 'Cranberry'], 'cooking_time': 600, 'prep_time': 300, 'serves': 8, 'keywords': ['Cranberry sauce', 'Cranberry and orange sauce', 'Cranberry relish', 'Christmas sauces', 'Trimmings', 'Christmas recipes', 'Cranberries', 'Cranberry', 'Orange juice'], 'ratings': 98, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 15g', 'Kcal 56 calories', 'Salt 0.01g'], 'ingredients': ['light muscovado sugar', 'orange juice', 'cranberry'], 'courses': [], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Really simple cranberry sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': "Peas and ham don't just partner well in soup - try them together in a fresh, minty salad platter, great for a buffet party", 'id': '95858', 'tags': []}, 'recipe': {'collections': ['Healthy Christmas leftovers', 'Leftover ham', 'Healthy Christmas buffet', 'Christmas salad'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 4, 'keywords': ['Ham', 'Leftover ham', 'Christmas leftovers', 'Pea and ham salad', 'Platter', 'Buffet party recipes', 'Sharing platter', 'Potato salad', 'Pea', 'Peas'], 'ratings': 85, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 23g', 'Kcal 217 calories', 'Protein 20g', 'Salt 1.8g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['pea', 'ham', 'Little Gem lettuce', 'spring onion', 'new potato', 'mint', 'natural yogurt', 'sugar'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-fat', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Big ham salad'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Learn how to make classic chocolate chip cookies and enjoy them still warm from the oven. Perfect for a bake sale or with your afternoon tea', 'id': '6558616', 'tags': []}, 'recipe': {'collections': ['Chocolate chip cookie'], 'cooking_time': 720, 'prep_time': 1200, 'serves': 0, 'keywords': ['Chocolate', 'Cookies', 'Chocolate chip cookies', 'Freezable', 'Baking', 'Kids', 'Bake sale'], 'ratings': 98, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 35g', 'Kcal 308 calories', 'Protein 3g', 'Salt 0.5g', 'Saturated fat 10g', 'Fat 16g'], 'ingredients': ['butter', 'light brown sugar', 'golden caster sugar', 'egg', 'vanilla extract', 'plain flour', 'bicarbonate of soda', 'dark chocolate'], 'courses': ['Afternoon tea', 'Dessert', 'Snack', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Chocolate chunk cookies'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Make this healthy pea and leek lasagne in just 25 minutes. It delivers three of your 5-a-day and costs less than £2 a serving – perfect for midweek suppers ', 'id': '8495951', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Pasta', 'Lasagne', 'Peas', 'Leeks', 'Healthy', 'Low calorie', 'Folate', 'Fibre', 'Iron'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 41g', 'Kcal 450 calories', 'Protein 18g', 'Salt 0.5g', 'Saturated fat 5g', 'Fat 21g'], 'ingredients': ['rapeseed oil', 'leek', 'garlic clove', 'peas', 'kale', 'wholegrain mustard', 'crème fraîche', 'lemon', 'lasagne'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Pea & leek open lasagne'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Satisfy a curry craving the healthy way with this Indian prawn dish - blitz the onions and spices into an authentic, thick, yet low-fat sauce', 'id': '4453246', 'tags': []}, 'recipe': {'collections': ['Healthy one-pot', 'Healthy dinner party', 'Healthy curry', 'Healthy prawn', 'Easy healthy', 'Prawn curry', 'Low-calorie', 'Healthy Indian', 'Healthy gluten-free'], 'cooking_time': 1320, 'prep_time': 600, 'serves': 2, 'keywords': ['Curry', 'Healthy curry', 'Prawn curry', 'curried prawns', 'healthy jalfrezi'], 'ratings': 86, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 48g', 'Kcal 335 calories', 'Protein 21g', 'Salt 1.5g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['rapeseed oil', 'onion', 'ginger', 'garlic clove', 'ground coriander', 'ground turmeric', 'ground cumin', 'chilli flakes', 'chopped tomato', 'clear honey', 'green pepper', 'coriander', 'tiger prawn', 'brown rice', 'yogurt'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Prawn jalfrezi'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Give chocolate cake a zesty lift with lime buttercream filling, chocolate and lime icing and candied zest to decorate – an irresistible flavour pairing', 'id': '6359111', 'tags': []}, 'recipe': {'collections': ['Chocolate cake', 'Summer cake', 'Chocolate baking', 'Easy cake', 'Diana Henry'], 'cooking_time': 2400, 'prep_time': 4200, 'serves': 8, 'keywords': ['Baking', 'CAKE', 'Chocolate', 'Lime', 'Easy', 'Celebration', 'Sponge cake'], 'ratings': 100, 'nutrition_info': ['Added sugar 74g', 'Carbohydrate 93g', 'Kcal 855 calories', 'Protein 9g', 'Salt 0.9g', 'Saturated fat 29g', 'Fat 49g'], 'ingredients': ['butter', 'light brown soft sugar', 'large egg', 'self-raising flour', 'baking powder', 'cocoa powder', 'milk', 'lime juice', 'caster sugar', 'lime', 'granulated sugar', 'unsalted butter', 'icing sugar', 'lime', 'double cream', 'dark chocolate', 'marmalade'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Chocolate & lime cake'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Hand and spring of pork is a cheaper cut that becomes irresistibly tender and juicy with slow-cooking - cook for a crowd and serve with a rich gravy ', 'id': '1241521', 'tags': []}, 'recipe': {'collections': ['Roast pork'], 'cooking_time': 19200, 'prep_time': 1200, 'serves': 8, 'keywords': ['Offcuts', 'Cheap cuts', 'hand of pork', 'spring of pork', 'hand and spring', 'Sunday dinner', 'Weekend', 'Crackling'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 9.2g', 'Kcal 677 calories', 'Protein 62.3g', 'Salt 1g', 'Saturated fat 13.9g', 'Fat 39.3g'], 'ingredients': ['pork', 'olive oil', 'sea salt', 'leek', 'carrot', 'turnip', 'bay leaf', 'thyme', 'sage', 'cider', 'chicken stock', 'butter', 'flour'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Roast pork with cider gravy'}}
{'page': {'article': {'author': 'Ken Hom', 'description': 'Share this pork dish with your friends for Chinese New Year', 'id': '93388', 'tags': []}, 'recipe': {'collections': ['Chinese New Year'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Chinese leaves', 'Black peppercorn', 'Black peppercorns', 'Chilli', 'Chillies', 'Chinese food', 'Ken Hom', 'Pork dish', 'Chinese New Year', 'BBC Good Food', 'Cinnamon', 'Cumin seed', 'Cumin seeds', 'Pork', 'Root ginger', 'Soy sauce', 'Spring onion', 'Spring onions', 'Star anise'], 'ratings': 100, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 44g', 'Kcal 546 calories', 'Protein 48g', 'Salt 14.4g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['pork', 'orange', 'star anise', 'cinnamon', 'cumin seed', 'chilli', 'Chinese leaves', 'rice', 'chicken stock', 'soy sauce', 'soy sauce', 'sugar', 'root ginger', 'garlic clove', 'spring onion', 'salt', 'black peppercorn'], 'courses': ['Main course', 'Supper', 'Lunch', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Shanghai-style braised pork'}}
{'page': {'article': {'author': 'Member recipe by bobnel', 'description': 'If you're looking for a comforting family curry, this simple lamb dish with spinach takes just 15 minutes to prep and is sure to go down a treat', 'id': '7587766', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 5400, 'prep_time': 900, 'serves': 4, 'keywords': ['Curry', 'lamb saag', 'Family', 'Easy', 'Iron', 'Vit C', 'Folate', '2 of 5 a day'], 'ratings': 94, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 10g', 'Kcal 640 calories', 'Protein 40g', 'Salt 0.5g', 'Saturated fat 19g', 'Fat 47g'], 'ingredients': ['garlic cloves', 'ginger', 'green chillies', 'onion', 'oil', 'lamb shoulder', 'coriander seeds', 'cumin seeds', 'turmeric', 'cardamom pods', 'tomatoes', 'lamb stock', 'spinach', 'coriander', 'naan breads'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Lamb saag'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Roasting brings our the natural sweetness of tomatoes, lovely with bread', 'id': '97732', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 900, 'serves': 6, 'keywords': ['Balsamic vinegar', 'Honey', 'Thyme', 'Tomatoes', 'Roasted veg', 'Barbecued', 'Wholegrain mustard'], 'ratings': 93, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 55 calories', 'Protein 1g', 'Salt 0.06g', 'Fat 2g'], 'ingredients': ['tomato', 'garlic clove', 'thyme', 'olive oil', 'honey', 'balsamic vinegar', 'wholegrain mustard'], 'courses': ['Side dish', 'Starter', 'Vegetable course', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Honey & thyme tomatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Mozzarella and pumpkin liven up pasta in this delicious Italian recipe by Ursula Ferrigno', 'id': '93485', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Conchiglie', 'Lemon', 'Lemons', 'Mozzarella', 'Pasta', 'Squash', 'Garilc pasta', 'Autumnal pasta dish', 'Pumpkin', 'Pumpkins', 'Sage'], 'ratings': 88, 'nutrition_info': ['Carbohydrate 60g', 'Kcal 634 calories', 'Protein 26g', 'Salt 1.1g', 'Saturated fat 17g', 'Fat 34g'], 'ingredients': ['garlic clove', 'olive oil', 'mozzarella', 'unsalted butter', 'sage', 'lemon', 'pumpkin', 'conchiglie', 'parmesan'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Ursula's pumpkin pasta'}}
{'page': {'article': {'author': 'Matt Tebbutt', 'description': 'British plums are one of the great late-summer treats. Enjoy them warm from the oven in this comforting pudding', 'id': '94696', 'tags': []}, 'recipe': {'collections': ['Seasonal September', 'Plum'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Pudding recipe', 'Dessert recipe', 'Comfort food recipes', 'Plum recipes', 'Seasonal recipes', 'Summer recipes', 'Autumn dessert', 'Plums', 'Sunday lunch pudding', 'Traditional pudding', 'Brandy', 'Cinnamon', 'Lemon', 'Lemons', 'Plum', 'Plums'], 'ratings': 88, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 37g', 'Kcal 381 calories', 'Protein 7g', 'Salt 0.45g', 'Saturated fat 10g', 'Fat 24g'], 'ingredients': ['plum', 'cinnamon', 'lemon', 'brandy', 'butter', 'brown sugar', 'egg', 'self-raising flour', 'almond', 'flaked almond', 'clotted cream'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Plum & almond pudding'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A smart tart with only five ingredients makes this an easy but impressive midweek dish', 'id': '96436', 'tags': []}, 'recipe': {'collections': ['Broccoli', 'Tart', '5-ingredient family meal'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Broccoli', 'Ready-rolled puff pastry', 'Tart', 'Tarts', 'Pie', 'Fish', 'Seafood', 'Midweek', 'Pastry'], 'ratings': 78, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 32g', 'Kcal 566 calories', 'Protein 19g', 'Salt 1.23g', 'Saturated fat 15g', 'Fat 41g'], 'ingredients': ['broccoli', 'watercress', 'crème fraîche', 'ready-rolled puff pastry', 'egg', 'salmon', 'green bean'], 'courses': [], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Salmon & broccoli lattice tart'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Slow-cooked aubergines become deliciously soft and absorb all the flavour of this fragrant Asian stew', 'id': '99948', 'tags': []}, 'recipe': {'collections': ['Pork shoulder'], 'cooking_time': 4800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Aubergine', 'Eggplant', 'Stew', 'Slow cooking', 'Asian', 'Slow', 'One pot', 'Aubergine', 'Aubergines'], 'ratings': 89, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 18g', 'Kcal 574 calories', 'Protein 38g', 'Salt 1.81g', 'Saturated fat 13g', 'Fat 40g'], 'ingredients': ['sunflower oil', 'pork', 'aubergine', 'dark muscovado sugar', 'star anise', 'cinnamon stick', 'onion', 'root ginger', 'red chilli', 'coriander', 'Thai fish sauce', 'lime'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1188601200'}, 'channel': 'Recipe', 'title': 'Asian aubergine & pork hotpot'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This recipe suits any greens you have to hand – from shredded kale to Brussels sprouts. For the less adventurous, less chilli can be used ', 'id': '94499', 'tags': []}, 'recipe': {'collections': ['Indian', 'Spring greens', 'Vegetarian Indian'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Coriander', 'Cumin seed', 'Cumin seeds', 'Desiccated coconut', 'Ginger', 'Green chilli', 'Green chillli', 'Greens', 'Spring greens', 'Brussel sprouts', 'Kale', 'Cabbage', 'Peas', 'Indian', 'Spices', 'Vegetable dish', 'Ground coriander', 'Kale', 'Mustard seed', 'Mustard seeds', 'Pea', 'Peas', 'Turmeric'], 'ratings': 88, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 9g', 'Kcal 117 calories', 'Protein 5g', 'Salt 0.03g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['vegetable oil', 'cumin seed', 'mustard seed', 'green chilli', 'ginger', 'turmeric', 'kale', 'pea', 'lemon', 'ground coriander', 'coriander', 'desiccated coconut'], 'courses': ['Side dish', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Indian spiced greens'}}
{'page': {'article': {'author': 'Jenny White', 'description': 'Pan-fry potato patties until golden, then serve with smoked salmon, mackerel and a creamy sauce as part of a sharing seafood platter', 'id': '4746506', 'tags': []}, 'recipe': {'collections': ['Buffet', 'Christmas buffet'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 8, 'keywords': ['Christmas starter', 'Dinner party starter', 'sharing starter', 'platter starter', 'Fish platter', 'Seafood starter', 'Seafood platter'], 'ratings': 60, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 25g', 'Kcal 319 calories', 'Protein 12g', 'Salt 1.5g', 'Saturated fat 8g', 'Fat 18g'], 'ingredients': ['baking potato', 'onion', 'garlic clove', 'plain flour', 'egg', 'butter', 'olive oil', 'crème fraîche', 'herb', 'horseradish sauce', 'smoked salmon', 'smoked mackerel', 'lemon'], 'courses': ['Buffet', 'Starter'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Smoked fish & potato latkes sharing platter'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try this faff-free method of cooking pheasant and produce a sensational roast', 'id': '93703', 'tags': []}, 'recipe': {'collections': ['Game', 'Roast pheasant', 'Pheasant'], 'cooking_time': 13500, 'prep_time': 1800, 'serves': 6, 'keywords': ['Pheasant', 'Pheasants', 'Junipers', 'Ruth Watson', 'Sunday', 'Bay leaf', 'Pancetta', 'Juniper berries', 'Garlic', 'Game', 'Roast'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 414 calories', 'Protein 47g', 'Salt 1.12g', 'Saturated fat 8g', 'Fat 24g'], 'ingredients': ['pheasant', 'juniper berry', 'bay leaf', 'thyme', 'garlic clove', 'vegetable oil', 'pancetta'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1036108800'}, 'channel': 'Recipe', 'title': 'Two-part pheasant'}}
{'page': {'article': {'author': 'Geraldene Holt', 'description': "A simple supper dish that'll tickle your taste buds; Chicory roasted with thyme & bacon", 'id': '102134', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 0, 'serves': 4, 'keywords': ['Back bacon', 'Bay leaf', 'Bay leaves', 'Chicory', 'Chicory', 'Supper', 'BBC Good Food', 'Geraldine Holt', 'Thyme'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 5g', 'Kcal 225 calories', 'Protein 9g', 'Salt 1.76g', 'Saturated fat 4g', 'Fat 19g'], 'ingredients': ['chicory', 'olive oil', 'bay leaf', 'thyme', 'garlic clove', 'back bacon', 'bread'], 'courses': ['Side dish', 'Starter', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1075593600'}, 'channel': 'Recipe', 'title': 'Chicory roasted with thyme & bacon'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Visit your deli counter and make a special plate to share', 'id': '94011', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Mozzarella'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 2, 'keywords': ['Anchovy', 'Anchovies', 'Antipasti', 'Mozzarella', 'Olive', 'Olives', 'Spanish', 'Tapas', 'Antipasti', 'Salami', 'Prosciutto', 'Ciabatta', 'Artichokes', 'Platter', 'Share', 'Sundried tomato', 'Sundried tomatoes'], 'ratings': 80, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 13g', 'Kcal 647 calories', 'Protein 28g', 'Salt 3.69g', 'Saturated fat 23g', 'Fat 54g'], 'ingredients': ['red pepper', 'sundried tomato', 'olive', 'anchovy', 'basil', 'mozzarella', 'balsamic vinegar', 'antipasti'], 'courses': ['Canapes', 'Side dish', 'Starter', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Afternoon tea', 'Supper', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Mozzarella peppers with chunky Italian dressing'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Try this twist on braised cabbage for Christmas Day, with juniper berries, orange zest, red onion and red apple for festive colour and flavour', 'id': '6884741', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Apple', 'Red cabbage', 'Freezable Christmas', 'Christmas dinner'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 8, 'keywords': ['Red cabbage', 'Christmas', 'Side dish', 'Juniper berries', 'Festive recipes'], 'ratings': 0, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 17g', 'Kcal 120 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['red cabbage', 'red onion', 'red apples', 'orange', 'juniper berries', 'soft brown sugar', 'cider vinegar', 'apple juice', 'butter'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Juniper & apple red cabbage'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These heart-shaped cookies with a crunchy mint filling are fun for children to make and give as a present', 'id': '94435', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Christmas gift', 'Edible gift', "Valentine's baking", 'Christmas biscuit', "Kids' baking", 'Christmas cracker and biscuit', 'Kids cookies', 'Cheap baking', "Valentine's biscuit"], 'cooking_time': 720, 'prep_time': 1500, 'serves': 0, 'keywords': ['Biscuits', 'Cooking with kids', 'Kids cooking', 'Present', 'Hamper', 'Christmas', 'Festive', 'School holidays', 'Kids project'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 14g', 'Kcal 99 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['plain flour', 'butter', 'caster sugar', 'egg yolk', 'peppermint'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Peppermint candy biscuits'}}
{'page': {'article': {'author': 'Good Food', 'description': "It's easy to get your five a day with this zesty fresh salad, full of vitamin C, fibre and folic acid.", 'id': '95672', 'tags': []}, 'recipe': {'collections': ['Hangover', 'Chicken salad', 'Orange', 'Green bean salad'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Avocado', 'Avocados', 'Chicken breast', 'Chicken breasts', 'Fennel bulb', 'Fennel bulbs', 'Orange', 'Oranges', 'Ornage', 'Salad', 'Chicken', 'Citrus', 'Healthy', 'Vitamin c', 'Folic acide', '5-a-day', 'Watercress'], 'ratings': 100, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 19g', 'Kcal 572 calories', 'Protein 45g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 36g'], 'ingredients': ['green bean', 'fennel bulb', 'avocado', 'watercress', 'orange', 'olive oil', 'chicken breast'], 'courses': ['Side dish', 'Starter', 'Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Chicken & orange salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Kids can help make these savoury pancakes, created as part of our Maisie Makes series. Top with creamy cheese sauce and bake in rolls', 'id': '4067236', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", 'Pancake Day', 'Pancake', 'Savoury pancake'], 'cooking_time': 3000, 'prep_time': 2400, 'serves': 4, 'keywords': ['pancake cannelloni', 'maisie makes', 'Cooking with kids', 'Pancakes', 'Shrove Tuesday', 'Savoury pancakes', 'Calcium', 'Folate'], 'ratings': 87, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 34g', 'Kcal 497 calories', 'Protein 25g', 'Salt 1.9g', 'Saturated fat 16g', 'Fat 29g'], 'ingredients': ['plain flour', 'egg', 'butter', 'semi-skimmed milk', 'vegetable oil', 'ham', 'spinach', 'cheddar', 'crème fraîche', 'spring onion', 'breadcrumb'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Cheese & ham pancake roll-ups'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'A rich sauce for roast poultry - use chicken wings, bacon and white wine for added flavour', 'id': '99717', 'tags': []}, 'recipe': {'collections': ['Christmas gravy'], 'cooking_time': 8400, 'prep_time': 300, 'serves': 8, 'keywords': ['Christmas gravy', 'Sides', 'Accompaniments', 'Sauces', 'Chicken gravy', 'Turkey gravy', 'Roast dinner', 'Christmas dinner', 'Make ahead', 'Sunday dinner'], 'ratings': 73, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 5g', 'Kcal 102 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['bacon', 'chicken wing', 'oil', 'onion', 'carrot', 'leek', 'garlic', 'herb', 'white wine', 'chicken stock', 'butter', 'plain flour'], 'courses': ['Condiment', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Homemade gravy'}}
{'page': {'article': {'author': 'Izlinda Baharom', 'description': 'Take your curry up a level with this Malaysian seabass dish. The sauce features torch ginger flower and Vietnamese mint, which can both be found online', 'id': '6731426', 'tags': []}, 'recipe': {'collections': ['Curry', 'Fish curry'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Curry', 'Sea bass', 'asam pedas', 'torch ginger flower', 'Vietnamese mint', 'Gluten free', 'malaysian cooking'], 'ratings': 0, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 19g', 'Kcal 735 calories', 'Protein 30g', 'Salt 6.5g', 'Saturated fat 6g', 'Fat 59g'], 'ingredients': ['oil', 'torch ginger flower', 'Vietnamese mint', 'sea bass', 'tamarind', 'sugar', 'tomato', 'chilli', 'lemongrass stalks', 'shallot', 'turmeric', 'shrimp paste'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Asian', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Sea bass curry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This simple Christmas gravy can be made a few days ahead or you can freeze it for up to a month', 'id': '96757', 'tags': []}, 'recipe': {'collections': ['Christmas gravy'], 'cooking_time': 4500, 'prep_time': 600, 'serves': 0, 'keywords': ['Gravy', 'Meat sauce', 'Roast dinner', 'Sunday lunch', 'Christmas dinner', 'Making gravy', 'Meat juices', 'Pan juices', 'Christmas day', 'Festive food'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 9g', 'Kcal 102 calories', 'Protein 11g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['onion', 'carrot', 'turkey', 'chicken stock', 'plain flour', 'white wine'], 'courses': ['Condiment', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Proper turkey gravy'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These golden, herby roasties are a great side dish for spring', 'id': '95374', 'tags': []}, 'recipe': {'collections': ['New potato'], 'cooking_time': 4800, 'prep_time': 900, 'serves': 6, 'keywords': ['New potato', 'New potatoes', 'Potatoes lyonnaise', 'Pommes lyonnaises', 'Lyonaise potatoes', 'Roast new potatoes', 'Roasties', 'Side dish', 'Marianne lumb', 'Masterchef', 'Thyme'], 'ratings': 87, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 37g', 'Kcal 291 calories', 'Protein 5g', 'Salt 0.06g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['unsalted butter', 'olive oil', 'onion', 'garlic clove', 'thyme', 'new potato'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'New potatoes 'Lyonnaise''}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'The beauty of this pudding is the simplicity of the ingredients, put together stylishly. Use chocolate biscuits and a Baileys mascarpone cream', 'id': '3750951', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 2100, 'serves': 12, 'keywords': ['refrigerator cake', 'Christmas dessert', 'Festive dessert', 'chocolate biscuit recipe', 'biscuit cake'], 'ratings': 90, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 63g', 'Kcal 858 calories', 'Protein 8g', 'Salt 0.7g', 'Saturated fat 39g', 'Fat 62g'], 'ingredients': ['dark chocolate', 'double cream', 'biscuit', 'mascarpone', 'Baileys', 'icing sugar'], 'courses': ['Dessert'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Simply stunning chocolate fridge cake'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This tasty Italian cheese and tomato bake is a fab way to use up leftover meat and a true family favourite', 'id': '103209', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Boxing Day', 'Leftover Christmas turkey'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 4, 'keywords': ['Mozzarella', 'Turkey bake', 'Leftovers', 'Chicken cacciatore', 'Italian bake', 'Italy', 'Tomato bake', 'Family bake', 'Midweek supper', 'One pot', 'Festive leftovers', 'Storecupboard', 'Boxing Day', 'Christmas', 'Xmas', 'Turkey', 'Turkeys'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 22g', 'Kcal 477 calories', 'Protein 50g', 'Salt 1g', 'Saturated fat 7g', 'Fat 21g'], 'ingredients': ['onion', 'garlic clove', 'olive oil', 'oregano', 'chopped tomato', 'sugar', 'vinegar', 'turkey', 'mozzarella', 'breadcrumb'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Turkey cacciatore with a twist'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'An elegant finishing touch for your dinner party dessert, from Gordon Ramsay', 'id': '98326', 'tags': []}, 'recipe': {'collections': ['Coconut'], 'cooking_time': 0, 'prep_time': 0, 'serves': 24, 'keywords': ['Crisp', 'Wafer', 'Gordon ramsey', 'Gordon ramsay', 'Gordon', 'Desiccated coconut', 'Icing sugar'], 'ratings': 92, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 55 calories', 'Protein 1g', 'Salt 0.02g', 'Saturated fat 3g', 'Fat 4g'], 'ingredients': ['unsalted butter', 'desiccated coconut', 'icing sugar', 'plain flour', 'egg white'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1070236800'}, 'channel': 'Recipe', 'title': 'Coconut tuiles'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Sticky and packed with fruit, with extra flaky and light pastry, these Eccles cakes are just about perfect', 'id': '96043', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 7200, 'serves': 0, 'keywords': ['Eccles cake recipe', 'Pastries recipe', 'Baking recipes', 'Pastry recipes', 'Cake recipes', 'Afternoon tea recipes', 'Yorkshire recipes', 'Traditional british recipes', 'Coffee morning recipes', 'Cinnamon', 'Currant', 'Currants', 'Peel'], 'ratings': 80, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 58g', 'Kcal 445 calories', 'Protein 4g', 'Salt 0.41g', 'Saturated fat 14g', 'Fat 23g'], 'ingredients': ['butter', 'plain flour', 'lemon', 'butter', 'currant', 'peel', 'muscovado sugar', 'cinnamon', 'lemon', 'egg white', 'sugar cube'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Eccles cakes'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Shin of beef is a flavoursome cut that becomes really tender when slow cooked. Add more gutsy flavour with beer, horseradish and shallots', 'id': '3973701', 'tags': []}, 'recipe': {'collections': ["St Patrick's Day", "Father's Day", 'Dinner for two', 'Steak', 'Meal for two', 'Braising steak'], 'cooking_time': 11700, 'prep_time': 1200, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Shin of beef', 'Vitamin c', 'Iron', 'Romantic meal', 'Valentines recipes', 'beef stew recipe'], 'ratings': 90, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 66g', 'Kcal 885 calories', 'Protein 63g', 'Salt 2.5g', 'Saturated fat 11g', 'Fat 36g'], 'ingredients': ['beef', 'olive oil', 'Guinness', 'beef stock cube', 'Worcestershire sauce', 'brown sauce', 'bay leaf', 'shallot', 'horseradish', 'white wine vinegar', 'watercress', 'baking potato', 'polenta', 'sunflower oil'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Stout-braised steak with stacked chips'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'These individual cupcakes with coffee frosting are easy to make and look great on a cake stand ', 'id': '97026', 'tags': []}, 'recipe': {'collections': ['Classic cake', 'Coffee', 'Lulu Grimes', "Mother's Day cupcake"], 'cooking_time': 1020, 'prep_time': 1800, 'serves': 0, 'keywords': ['Afternoon tea', 'Cake stand', 'Tea stand', 'Finger food', 'Buffet', 'Individual cakes', 'Iced cakes', 'Frosting', 'Coffee cream', 'Coffee and chocolate'], 'ratings': 93, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 26g', 'Kcal 268 calories', 'Protein 2g', 'Salt 0.4g', 'Saturated fat 11g', 'Fat 17g'], 'ingredients': ['golden caster sugar', 'butter', 'egg', 'self-raising flour', 'espresso', 'coffee bean', 'butter', 'icing sugar', 'espresso', 'plain chocolate'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Little coffee cakes'}}
{'page': {'article': {'author': 'Good Food', 'description': "The fish doesn't need to marinate for long to take on all the Moroccan flavours in this dish", 'id': '99164', 'tags': []}, 'recipe': {'collections': ['Couscous', 'Salmon fillet'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Clear honey', 'Couscous', 'Garlic clove', 'Garlic cloves', 'Lemon', 'Lemons', 'Mint', 'Morrocan fish', 'Moroccan', 'Morrocan', 'Marinated salmon', 'Marinades', 'Cous cous', 'Healthy suppers', 'Olive oil', 'Ras-el-hanout', 'Salmon fillet', 'Salmon fillets', 'Spring onion', 'Spring onions'], 'ratings': 85, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 47g', 'Kcal 506 calories', 'Protein 34g', 'Salt 0.21g', 'Saturated fat 4g', 'Fat 22g'], 'ingredients': ['lemon', 'ras-el-hanout', 'garlic clove', 'spring onion', 'olive oil', 'salmon fillet', 'couscous', 'clear honey', 'mint'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': ['Dairy-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'Spice & honey salmon with couscous'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This healthy Moroccan-style one-pot can be slow-cooked and dished up at different times - ideal for busy households', 'id': '5058911', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Chicken', 'Couscous', 'Healthy one-pot', 'Healthy casserole & stew', 'Easy healthy', 'Chicken one-pot', 'Cassie Best', 'Chicken casserole', 'Low-calorie chicken', 'Healthy couscous'], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 4, 'keywords': ['Iron', '2 of 5 a day', 'One pot', 'Grain', 'israeli couscous', 'jerusalem couscous'], 'ratings': 84, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 48g', 'Kcal 415 calories', 'Protein 33g', 'Salt 1.6g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['olive oil', 'onion', 'skinless boneless chicken thigh', 'tagine paste', 'tomato', 'fresh oregano', 'preserved lemon', 'clear honey', 'chicken stock cube', 'giant couscous', 'parsley'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Lemony chicken stew with giant couscous'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A speedy spaghetti supper that you can throw together with minimum shopping', 'id': '102199', 'tags': []}, 'recipe': {'collections': ['Cheap pasta'], 'cooking_time': 720, 'prep_time': 600, 'serves': 4, 'keywords': ['Pasta', 'Fish', 'Quick', 'Easy', 'Supper', 'Make it tonight', 'Red chilli', 'Red chillies', 'Red onion', 'Red onions', 'Tomato', 'Tomatoes'], 'ratings': 88, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 70g', 'Kcal 404 calories', 'Protein 19g', 'Salt 0.52g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['spaghetti', 'red onion', 'tomato', 'olive oil', 'red chilli', 'tuna'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Snack', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Spaghetti with tomato, chilli & tuna salsa'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Not sure what to do with sweet potatoes? Here's the perfect answer', 'id': '94444', 'tags': []}, 'recipe': {'collections': ['Five ingredients or less', 'Baked potato', 'Low-GI snack'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 2, 'keywords': ['Chestnut mushroom', 'Chestnut mushrooms', 'Sweet potato', 'Snack', 'Supper', 'Jacket potato', 'Veggie'], 'ratings': 77, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 65g', 'Kcal 359 calories', 'Protein 8g', 'Salt 0.47g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['sweet potato', 'olive oil', 'chestnut mushroom', 'rosemary', 'parmesan'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Side dish', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Sweet potatoes with mushrooms & rosemary'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A take on the highly-spiced North African lamb sausages, these skewers are served with aromatic cumin yogurt', 'id': '326076', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 1500, 'serves': 0, 'keywords': ['BBQ', 'Al fresco', 'homemade sausage', 'Skewers', 'Lamb recipes', 'Griddled', 'Grilled'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 250 calories', 'Protein 22g', 'Salt 0.3g', 'Saturated fat 8g', 'Fat 17g'], 'ingredients': ['cumin seed', 'coriander seed', 'fennel seed', 'paprika', 'harissa', 'garlic clove', 'ground cinnamon', 'minced lamb', 'coriander', 'carrot', 'cumin seed', 'Greek yogurt', 'coriander', 'mint'], 'courses': ['Main course'], 'cusine': 'North African', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Merguez lamb kebabs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A light green salad for all seasons - fresh peas and cucumber with chive and mint dressing', 'id': '96343', 'tags': []}, 'recipe': {'collections': ['Cucumber'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 8, 'keywords': ['Frozen pea', 'Frozen peas', 'Side salad', 'Easter weekend', 'Easter sunday', 'Easter spread', 'Bank holiday monday', 'Bank holiday brunch', 'Weekend dining', 'Bbq', 'Buffet', 'Picnic'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 7g', 'Kcal 73 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['frozen pea', 'cucumber', 'chive', 'mint', 'white wine vinegar', 'olive oil'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Cucumber & pea salad'}}
{'page': {'article': {'author': 'Ben O'Donoghue', 'description': 'Turn boiled carrots into an impressive side dish in minutes with this simple recipe.', 'id': '100207', 'tags': []}, 'recipe': {'collections': ['Carrot'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Carrot', 'Carrots', 'Coriander', 'Cumin seed', 'Cumin seeds', 'Garlic clove', 'Garlic cloves', 'Honey', 'Lemon', 'Lemons', 'Pine nut', 'Pine nuts', 'Raisin', 'Raisins', 'Vegetables', 'Carrots', 'BBC Good Food', "Ben O'Donoghue", 'Ben'], 'ratings': 95, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 21g', 'Kcal 146 calories', 'Protein 2g', 'Salt 0.15g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['carrot', 'garlic clove', 'cumin seed', 'honey', 'lemon', 'raisin', 'pine nut', 'olive oil', 'coriander'], 'courses': ['Side dish', 'Vegetable course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1086044400'}, 'channel': 'Recipe', 'title': 'Simple carrot salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A light fish dish with new potatoes, topped with a poached egg and cream sauce - suitable for brunch, lunch or dinner', 'id': '250931', 'tags': []}, 'recipe': {'collections': ['Dinner for two', 'Poached egg', 'Smoked haddock'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['Good friday', 'Good friday fish', 'Brunch', 'Breakfast', 'Lunch', 'Smoked fish', 'Low calorie', 'Enjoy the bank holiday weekend', 'Long weekend'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 21g', 'Kcal 344 calories', 'Protein 38g', 'Salt 3.7g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['baby spinach', 'new potato', 'smoked haddock', 'white wine vinegar', 'egg', 'wholegrain mustard', 'crème fraîche', 'lemon', 'chive'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Smoked haddock with buttered spinach & mustard sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Chunks of roasted aubergine are stirred through rice in this vegetarian meal, topped with mint and poached eggs for protein', 'id': '4471666', 'tags': []}, 'recipe': {'collections': ['Healthy egg', 'Poached egg', 'Healthy aubergine'], 'cooking_time': 2400, 'prep_time': 300, 'serves': 4, 'keywords': ['aubergine rice', 'Spiced rice', 'Fibre', '1 of 5 a day', 'vegetarian pilaf', 'low fat recipes.'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 48g', 'Kcal 401 calories', 'Protein 14g', 'Salt 0.7g', 'Saturated fat 5g', 'Fat 16g'], 'ingredients': ['aubergine', 'olive oil', 'basmati rice', 'butter', 'red onion', 'curry paste', 'vegetable stock', 'egg', 'lemon', 'cashew', 'mint', 'Greek yogurt'], 'courses': [], 'cusine': 'Middle Eastern', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Spiced aubergine pilaf with poached eggs'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "A decadent make-ahead dessert that even the most saintly of guests won't be able to resist", 'id': '99894', 'tags': []}, 'recipe': {'collections': ['White chocolate'], 'cooking_time': 300, 'prep_time': 1800, 'serves': 10, 'keywords': ['Strawberry recipe', 'Dinner party dessert recipe', 'Seasonal recipe', 'Indulgent recipe', 'Pudding recipe', 'Summer fruit dessert', 'June', 'July', 'Wimbledon', 'Strawberry', 'Strawberries'], 'ratings': 81, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 36g', 'Kcal 400 calories', 'Protein 4g', 'Salt 0.14g', 'Saturated fat 16g', 'Fat 28g'], 'ingredients': ['sponge finger', 'orange juice', 'white chocolate', 'unsalted butter', 'double cream', 'icing sugar', 'strawberry'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'White chocolate & strawberry marquise'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "Perfect with a fresh pot of tea, this looks and tastes just as good as a farmers' market buy", 'id': '101033', 'tags': []}, 'recipe': {'collections': ['Fruity cake', 'Apple cake'], 'cooking_time': 5400, 'prep_time': 600, 'serves': 10, 'keywords': ['Apple', 'Apples', 'Apricot jam', 'Baking powder', 'Butter', 'Cake', 'Tea cake', 'Fruit cake', 'Tea loaf', 'Apple and cinnamon cake', 'Loaf cake', 'Teatime', 'Spice', 'Cinnamon', 'Egg', 'Eggs', 'Fruit', 'Fruits', 'Ground almond', 'Ground almonds', 'Ground nutmeg', 'Light muscovado sugar', 'Orange juice', 'Plain flour', 'Vanilla extract'], 'ratings': 89, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 50g', 'Kcal 416 calories', 'Protein 7g', 'Salt 0.54g', 'Saturated fat 10g', 'Fat 22g'], 'ingredients': ['butter', 'light muscovado sugar', 'egg', 'apple', 'vanilla extract', 'fruit', 'ground almond', 'baking powder', 'plain flour', 'cinnamon', 'ground nutmeg', 'orange juice', 'apricot jam'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Apple & spice tealoaf'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Whip up some healthy fast-food with a pork pan fry - on the table in 10 minutes', 'id': '100787', 'tags': []}, 'recipe': {'collections': ['15 minutes or less', 'Healthy noodle', 'Healthy pork', 'Healthy Chinese'], 'cooking_time': 480, 'prep_time': 120, 'serves': 4, 'keywords': ['Broccoli', 'Cashew', 'Cashews', 'Egg noodle', 'Egg noodles', 'Pork', 'Pork', 'Stir-fry', 'Chinese', 'Sara Buenfeld', 'Beansprouts', 'Cashew nuts', 'Shiitake', 'Chestnut', 'Mushrooms', 'Egg noodles', 'Broccoli', 'Shiitake mushroom', 'Shiitake mushrooms', 'Spring onion', 'Spring onions'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 32g', 'Kcal 423 calories', 'Protein 37g', 'Salt 0.87g', 'Saturated fat 2g', 'Fat 18g'], 'ingredients': ['spring onion', 'sunflower oil', 'broccoli', 'egg noodle', 'pork', 'shiitake mushroom', 'Cantonese sweet and spicy stir-fry sauce', 'beansprout', 'cashew'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Chinese', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1012521600'}, 'channel': 'Recipe', 'title': 'Pork & noodle pan-fry with sweet & spicy sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Grab a pack of ready-rolled pastry and try this new idea for sausages', 'id': '100496', 'tags': []}, 'recipe': {'collections': ['Puff pastry tart'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Dijon mustard', 'Apple', 'Apples', 'Ready-rolled puff pastry', 'Red onion', 'Red onions', 'Sausage roll'], 'ratings': 91, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 50g', 'Kcal 674 calories', 'Protein 22g', 'Salt 2.73g', 'Saturated fat 16g', 'Fat 45g'], 'ingredients': ['sausage', 'red onion', 'apple', 'sage', 'sunflower oil', 'ready-rolled puff pastry', 'Dijon mustard'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1162339200'}, 'channel': 'Recipe', 'title': 'Mustard, sausage & apple tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A tasty dip that you can keep in the fridge for a quick snack, full of omega-3's', 'id': '98523', 'tags': []}, 'recipe': {'collections': ['Mackerel', 'Smoked mackerel'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Horseradish', 'Mackeral', 'Dip', 'Tuna', 'Fish', 'Crudites', 'Mackerel', 'Smoked mackerel', 'Soured cream', 'Spring onion', 'Spring onions'], 'ratings': 96, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 561 calories', 'Protein 25g', 'Salt 2.23g', 'Saturated fat 17g', 'Fat 49g'], 'ingredients': ['smoked mackerel', 'soured cream', 'spring onion', 'horseradish', 'vegetable'], 'courses': ['Afternoon tea', 'Buffet', 'Canapes', 'Condiment', 'Lunch', 'Snack', 'Starter'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Smoked mackerel dip'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This sophisticated cake, one of the final three in our 20th birthday cake competition, is dark, rich and moist', 'id': '95380', 'tags': []}, 'recipe': {'collections': ['Birthday cake'], 'cooking_time': 4200, 'prep_time': 2700, 'serves': 12, 'keywords': ['Baking powder', 'Butter', 'Caster sugar', 'Chocolate', 'Crème fraiche', 'Double cream', 'Egg', 'Eggs', 'Golden syrup', 'Milk', 'Muscovado sugar', 'Plain chocolate', 'Sea salt', 'Self-raising flour', 'Vanilla extract', 'Winning cake', 'Chocolate cake', 'Caramel cake', 'Dinner party recipes', 'Treats', 'Salt caramel', 'Rich chocolate cake', 'Gateau', "Good food's 20th birthday cake", 'Birthday cakes', 'Cake competition'], 'ratings': 67, 'nutrition_info': ['Added sugar 76g', 'Carbohydrate 97g', 'Kcal 901 calories', 'Protein 7g', 'Salt 2.35g', 'Saturated fat 32g', 'Fat 57g'], 'ingredients': ['butter', 'plain chocolate', 'milk', 'muscovado sugar', 'vanilla extract', 'egg', 'crème fraîche', 'self-raising flour', 'baking powder', 'caster sugar', 'golden syrup', 'butter', 'double cream', 'crème fraîche', 'sea salt', 'plain chocolate', 'double cream', 'sea salt', 'chocolate'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Hannah Obee's Salted caramel chocolate cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Succulent chicken thighs covered with jerk paste and simply roasted in the oven - perfect served with Caribbean rice & peas', 'id': '4473111', 'tags': []}, 'recipe': {'collections': ['Chicken thigh', 'Chicken traybake', 'Street food'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 4, 'keywords': ['caribbean chicken', 'caribbean jerk recipe', 'easy caribbean recipe'], 'ratings': 84, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 271 calories', 'Protein 21g', 'Salt 0.7g', 'Saturated fat 8g', 'Fat 20g'], 'ingredients': ['jerk seasoning', 'coconut cream', 'green chilli', 'spring onion', 'thyme sprig', 'garlic clove', 'ginger', 'lime', 'chicken thigh', 'peas'], 'courses': ['Dinner'], 'cusine': 'Caribbean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Jerk chicken'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Use some of the heap of clementines lying around over the Christmas period to make these sticky, citrussy roasted carrots', 'id': '97904', 'tags': []}, 'recipe': {'collections': ['Low-fat Christmas', 'Christmas side dish', 'Clementine'], 'cooking_time': 2700, 'prep_time': 300, 'serves': 6, 'keywords': ['Carrot', 'Carrots', 'Clementine', 'Clementines', 'Lemon', 'Lemons', 'Roasted carrots', 'Orange glazed carrots', 'Side dishes', 'Trimmings', 'Christmas'], 'ratings': 84, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 11g', 'Kcal 86 calories', 'Protein 1g', 'Salt 0.13g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['carrot', 'clementine', 'lemon', 'olive oil', 'butter'], 'courses': [], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'St Clements carrots'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Filled with hazelnut, pistachio or peanut butter, these lovely little bites are a perfect after-dinner treat to share with coffee', 'id': '5455816', 'tags': []}, 'recipe': {'collections': ['Christmas sweets', 'Christmas chocolate', 'Peanut butter'], 'cooking_time': 900, 'prep_time': 3600, 'serves': 0, 'keywords': ['Chocolates', 'Homemade chocolates', 'Christmas', 'Christmas gift', 'Edible gift', 'Gift', 'Present', 'edible present', 'Christmas present', 'After dinner', 'After dinner sweets', "reese's peanut butter cups", 'peanut butter cups'], 'ratings': 80, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 31g', 'Kcal 399 calories', 'Protein 5g', 'Salt 0.2g', 'Saturated fat 13g', 'Fat 27g'], 'ingredients': ['chocolate', 'butter', 'icing sugar', 'nut butter', 'nut', 'sea salt', 'cases', 'muffin tin', 'piping bags', 'gold leaf'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Chocolate nut butter cups'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'The textures and contrasting flavours are what makes this simple lunchtime combination so satisfying. Finish with some peppery watercress', 'id': '3889411', 'tags': []}, 'recipe': {'collections': ['Pear', 'Walnut'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Lunch', 'Healthy lunch', 'Healthy lunchbox', 'healthy diet plan', 'Lunchbox', 'Fibre', 'Vitamin c', '1 of 5-a-day'], 'ratings': 80, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 26g', 'Kcal 320 calories', 'Protein 11g', 'Salt 0.9g', 'Saturated fat 7g', 'Fat 19g'], 'ingredients': ['blue cheese', 'pear', 'watercress', 'walnut half', 'bread'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Pear, blue cheese & walnut sandwich topper'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Roast the veg on a quiet day and freeze it, then later in the week you can use it to whip up these healthy, gluten-free fritters in just half an hour', 'id': '6729221', 'tags': []}, 'recipe': {'collections': ['Healthy snack', 'Healthy vegetarian', 'Cheap and healthy', 'Vegan picnic', 'Healthy squash', 'Healthy pumpkin & squash', 'Vegan canapé', 'Ramadan', 'Vegan cauliflower', 'Bonfire Night snacks'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 4, 'keywords': ['Fritters', 'Butternut squash', 'Cauliflower', 'Dip', 'Vegetarian', 'Batch cooking', 'Make ahead', 'Folate', 'Fibre', '5-a-day', 'Gluten free'], 'ratings': 93, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 28g', 'Kcal 358 calories', 'Protein 10g', 'Salt 0.5g', 'Saturated fat 4g', 'Fat 19g'], 'ingredients': ['gram', 'turmeric', 'ground cumin', 'coriander', 'oil', 'natural yogurt', 'garlic clove', 'vegetarian feta', 'mint', 'pitta breads', 'cauliflower', 'butternut squash', 'oil'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Snack', 'Starter', 'Supper', 'Vegetable course'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Cauliflower & squash fritters with mint & feta dip'}}
{'page': {'article': {'author': 'Good Food', 'description': "Minimum shopping, maximum taste, and if Indian's not your thing make this Thai prawn curry with a simple switch", 'id': '95676', 'tags': []}, 'recipe': {'collections': ['Quick and healthy', 'Healthy curry', 'Healthy prawn', 'Prawn curry', 'Easy curry'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Thai', 'Asian', 'Curry', 'Seafood', 'Prawns', 'Shrimps', 'Pataks', 'Balti', 'Chopped tomato', 'Chopped tomatoes', 'Coriander', 'Curry paste'], 'ratings': 89, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 11g', 'Kcal 166 calories', 'Protein 22g', 'Salt 1.08g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['curry paste', 'onion', 'prawn', 'chopped tomato', 'coriander'], 'courses': ['Side dish', 'Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Prawn curry in a hurry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Delicious and perfect for a picnic', 'id': '102735', 'tags': []}, 'recipe': {'collections': ['Cherry'], 'cooking_time': 3900, 'prep_time': 0, 'serves': 8, 'keywords': ['Cherry cake', 'Cakes', 'Baking', 'Cherries', 'BBC Good Food', 'Torte', 'Linda Collister', 'Cherry', 'Cherries', 'Ground cinnamon', 'Icing'], 'ratings': 91, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 32g', 'Kcal 247 calories', 'Protein 3g', 'Salt 0.46g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['self-raising flour', 'ground cinnamon', 'golden caster sugar', 'egg', 'milk', 'butter', 'cherry', 'icing', 'plain flour', 'ground cinnamon', 'golden caster sugar', 'butter'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Snack', 'Afternoon tea', 'Lunch'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Fresh cherry cake with a hint of cinnamon'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These cheese-stuffed baked potatoes from Normandy make a great supper especially with a glass of cider', 'id': '99503', 'tags': []}, 'recipe': {'collections': ['Camembert', 'Leftover cheese'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Camembert', 'Dijon mustard', 'Gruyère', 'Crème fraîche', 'Ham', 'Potato', 'Potatoes', 'Potatoes', 'Pommes braytoises'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 35g', 'Kcal 566 calories', 'Protein 31g', 'Salt 2.45g', 'Saturated fat 21g', 'Fat 35g'], 'ingredients': ['potato', 'butter', 'camembert', 'ham', 'crème fraîche', 'Dijon mustard', 'egg', 'gruyère'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1109635200'}, 'channel': 'Recipe', 'title': 'Pommes braytoises'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'You don't need a clay pot to whip up a fragrant, North Africa tagine - throw it all in a casserole dish and top with feta, mint and lemon', 'id': '94652', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Moroccan', 'One-pot', 'Healthy one-pot', 'Low-salt dinner', 'Healthy winter', 'Healthy chicken breast', 'Chicken one-pot', 'Chicken casserole', 'Low-calorie', 'Low-calorie chicken', 'Family casserole', 'Family chicken'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 6, 'keywords': ['Tagine', 'North africa', 'Marrakech', 'Morrocan', 'Casserole', 'Chicken casserole', 'Cover recipe', 'Fragrant', 'Family', '3 of five a day', 'Low fat', 'Low cal', 'Low calorie', 'Fibre'], 'ratings': 96, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 39g', 'Kcal 324 calories', 'Protein 27g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['chicken breast', 'olive oil', 'onion', 'tomato', 'ginger', 'garlic clove', 'turmeric', 'ground cumin', 'butternut squash', 'chicken stock', 'brown sugar', 'red wine vinegar', 'cherry', 'red onion', 'lemon', 'mint', 'feta cheese', 'couscous'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Moroccan', 'diet_types': ['Healthy', 'Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Moroccan chicken one-pot'}}
{'page': {'article': {'author': 'The Mash Inn', 'description': 'Making a salt crust is well worth the effort, as it will result in a perfectly seasoned celeriac with beautifully tender flesh - guaranteed to impress guests', 'id': '6377421', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 13200, 'prep_time': 1200, 'serves': 6, 'keywords': ['Celeriac', 'baked celeriac', 'Vegetarian', 'Main course', 'Dinner party', 'Fibre', 'Gluten free', '1 of 5 a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 118 calories', 'Protein 2g', 'Salt 1.7g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['egg white', 'salt', 'fennel seed', 'celeriac', 'butter'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Salt-baked celeriac & brown butter'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This rich dark chocolate sponge makes a great alternative Christmas cake, or dinner party dessert', 'id': '3764516', 'tags': []}, 'recipe': {'collections': ['Festive dessert', 'Chocolate dessert', "Valentine's baking", 'Pomegranate', 'Dark chocolate', "Valentine's chocolate", "Valentine's Day dessert"], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 0, 'keywords': ['Valentines recipes', 'Chocolate cake', 'Alternative christmas cake', 'pomegranate recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 35g', 'Kcal 544 calories', 'Protein 7g', 'Salt 0.2g', 'Saturated fat 22g', 'Fat 40g'], 'ingredients': ['unsalted butter', 'dark chocolate', 'large egg', 'light muscovado sugar', 'ground almond', 'plain flour', 'double cream', 'dark chocolate', 'icing sugar', 'pomegranate'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Squidgy chocolate & pomegranate torte'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This generous cake is big enough to feed a crowd and is a combination of all our favourite summer ingredients: strawberries, Victoria sponge, meringues, fresh cream, white chocolate and buttery shortbread', 'id': '5846581', 'tags': []}, 'recipe': {'collections': ['Celebration cake', 'Summer cake', 'Strawberry', 'Red berry', 'World Cup'], 'cooking_time': 1800, 'prep_time': 2400, 'serves': 25, 'keywords': ['SUMMER', 'Celebration cake', 'Party cake', 'big cake', 'CAKE', 'Vitamin c', 'Victoria sponge', 'Showstopper'], 'ratings': 100, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 47g', 'Kcal 540 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 22g', 'Fat 36g'], 'ingredients': ['butter', 'golden caster sugar', 'vanilla bean paste', 'egg', 'self-raising flour', 'double cream', 'icing sugar', 'vanilla bean paste', 'strawberry jam', 'strawberry', 'gold leaf', 'meringue', 'shortbread biscuit'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Summer party cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A low-fat supper dish with a great smoked fish flavour', 'id': '95210', 'tags': []}, 'recipe': {'collections': ['Poached egg', 'Fish cake', '250-calorie meal'], 'cooking_time': 480, 'prep_time': 2100, 'serves': 4, 'keywords': ['Button mushroom', 'Button mushrooms', 'Egg', 'Eggs', 'Frozen pea', 'Frozen peas', 'Potato', 'Potatoes', 'Smoked haddock', 'Supper', 'Fishcakes', 'Poached eggs'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 14g', 'Kcal 247 calories', 'Protein 23g', 'Salt 1.64g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['potato', 'smoked haddock', 'button mushroom', 'parsley', 'plain flour', 'sunflower oil', 'egg', 'frozen pea'], 'courses': ['Breakfast', 'Brunch', 'Dinner', 'Lunch', 'Main course', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1012521600'}, 'channel': 'Recipe', 'title': 'Smoked fish cakes with poached eggs'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Kids will love choosing what to eat first - and they might end up eating more than if the same meal was served up whole', 'id': '102089', 'tags': []}, 'recipe': {'collections': ['Healthy noodle', 'Healthy Chinese'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Carrot', 'Carrots', 'Chicken', 'Cucumber', 'Cucumbers', 'Pasta', 'Noodles', 'Chinese food', 'BBC Good Food', "Children's food", 'Lesley Waters', 'Chopsticks', 'Plum', 'Plums', 'Spring onion', 'Spring onions'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 50g', 'Kcal 388 calories', 'Protein 24g', 'Salt 0.63g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['chicken', 'egg', 'breadcrumb', 'egg noodle', 'olive oil', 'spring onion', 'cucumber', 'carrot', 'plum'], 'courses': ['Pasta course', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Chinese', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Pick & mix noodle plate'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Try these crispy Indian lamb chops cooked Amritsari-style on the barbecue. Two marinades means it takes more time to prepare, but you'll achieve more flavour', 'id': '6595261', 'tags': []}, 'recipe': {'collections': ['Turmeric'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 4, 'keywords': ['Lamb chops', 'amritsari', 'Indian food', 'Spicy lamb', 'kashmiri chilli', 'Garam masala', 'Turmeric', 'Curry'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 4g', 'Kcal 505 calories', 'Protein 43g', 'Salt 0.96g', 'Saturated fat 11g', 'Fat 35g'], 'ingredients': ['lamb chop', 'green chutney', 'lime', 'chilli powder', 'ginger & garlic paste', 'vegetable oil', 'tomato purée', 'black pepper', 'chilli powder', 'garam masala', 'turmeric'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Indian lamb chops'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'Braised beef and roasted garlic pie makes for sophisticated comfort food', 'id': '95656', 'tags': []}, 'recipe': {'collections': ['Feed-a-crowd', 'Savoury pie'], 'cooking_time': 7200, 'prep_time': 2700, 'serves': 10, 'keywords': ['Dijon mustard', 'Beef', 'Carrot', 'Carrots', 'Cottage pie', 'Braised beef', 'Beef', 'Meat', 'Meat pie', 'BBC Good Food', 'Merrilees Parker', 'Garlic', 'Garlic', 'Onion', 'Onions', 'Parsley', 'Potato', 'Potatoes', 'Red wine', 'Thyme'], 'ratings': 86, 'nutrition_info': ['Carbohydrate 37g', 'Kcal 514 calories', 'Protein 40g', 'Salt 1.2g', 'Saturated fat 11g', 'Fat 23g'], 'ingredients': ['garlic', 'olive oil', 'beef', 'onion', 'thyme', 'Dijon mustard', 'red wine', 'carrot', 'chicken stock', 'potato', 'butter', 'milk', 'parsley'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1136073600'}, 'channel': 'Recipe', 'title': 'Braised beef & roasted garlic pie'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Knock up this quick party snack using fish fingers, corn shells and a fennel coleslaw', 'id': '3839186', 'tags': []}, 'recipe': {'collections': ['Taco'], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['party tricks', 'Finger food', 'Party food', 'Cocktail party', 'New Year recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 18g', 'Kcal 255 calories', 'Protein 9g', 'Salt 0.8g', 'Saturated fat 4g', 'Fat 16g'], 'ingredients': ['fish finger', 'taco', 'coleslaw', 'fennel bulb', 'lemon'], 'courses': ['Snack'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Fish finger tacos'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A twist on the beloved fish finger sandwich with tasty, breadcrumbed prawn patty, chilli mayo and coleslaw - a marriage made in heaven', 'id': '5588526', 'tags': []}, 'recipe': {'collections': ['Burger', 'Fabulous fish', 'Prawn'], 'cooking_time': 600, 'prep_time': 1800, 'serves': 2, 'keywords': ['Prawns', 'Burger', 'prawn katsu', 'Coleslaw', 'chilli mayo', 'Vitamin c', 'Fibre', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 68g', 'Kcal 1070 calories', 'Protein 30g', 'Salt 2.8g', 'Saturated fat 12g', 'Fat 74g'], 'ingredients': ['brioche', 'sunflower oil', 'prawn', 'onion', 'egg white', 'cornflour', 'panko', 'white cabbage', 'juice', 'mayonnaise', 'mayonnaise', 'sriracha chilli sauce'], 'courses': ['Fish Course', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Prawn katsu burgers'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'The sweetness of the pumpkin and onion along with the buttery flaky pastry make these pasties good enough to eat on their own anytime', 'id': '103121', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 8, 'keywords': ['Snacks', 'Halloween', 'Bites', 'Canapes', 'Children'], 'ratings': 60, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 19g', 'Kcal 250 calories', 'Protein 6g', 'Salt 0.55g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['olive oil', 'onion', 'pumpkin', 'tomato purée', 'nutmeg', 'vegetable stock', 'puff pastry', 'egg', 'cheddar', 'pumpkin seed'], 'courses': ['Canapes', 'Buffet', 'Snack', 'Dinner', 'Supper'], 'cusine': 'English', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1159657200'}, 'channel': 'Recipe', 'title': 'Wizard's hat pasties'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great make-ahead vegetarian main that is much easier than it looks, from Trill Farm in Devon', 'id': '101227', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner party', 'Beetroot'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Beetroot', 'Beetroot', 'Easy', 'Vegetarian', 'Freezable', 'Caramelised onion', 'Tart', 'Vegetable quiche', 'Veggie quiches', 'Carrot', 'Carrots', 'Milk', 'Porridge oat', 'Porridge oats', 'Wholemeal flour'], 'ratings': 77, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 45g', 'Kcal 395 calories', 'Protein 13g', 'Salt 0.44g', 'Saturated fat 10g', 'Fat 19g'], 'ingredients': ['wholemeal flour', 'porridge oat', 'butter', 'carrot', 'onion', 'beetroot', 'egg', 'milk'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Beet & caramelised onion tart'}}
{'page': {'article': {'author': 'Good Food', 'description': "This easy all-in-one cake is perfect if you've got friends coming for coffee or afternoon tea", 'id': '99336', 'tags': []}, 'recipe': {'collections': ['Apple', 'Easy baking', 'Autumn cake', 'Walnut cake', 'Apple cake', 'Walnut'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 0, 'keywords': ['Apple', 'Apples', 'Cake', 'Baking', 'Treat', 'Afternoon tea', 'Easy', 'Apple cake', 'Walnut cake', 'Apple', 'Walnut', 'Autumn', 'All in one cake', 'All-in-one', 'Easy cake', 'Walnut', 'Walnuts'], 'ratings': 84, 'nutrition_info': ['Added sugar 51g', 'Carbohydrate 89g', 'Kcal 535 calories', 'Protein 15g', 'Salt 0.46g', 'Saturated fat 8g', 'Fat 14g'], 'ingredients': ['plain flour', 'ground cinnamon', 'bicarbonate of soda', 'sugar', 'golden caster sugar', 'sunflower oil', 'egg', 'apple', 'walnut', 'butter', 'sugar', 'treacle', 'full fat soft cheese'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Apple & walnut cake with treacle icing'}}
{'page': {'article': {'author': 'James Martin', 'description': 'A mix of mascarpone, cream and crème fraîche seems indulgent, but together they give a fresh and balanced creamy flavour ', 'id': '98727', 'tags': []}, 'recipe': {'collections': ['Orange'], 'cooking_time': 600, 'prep_time': 600, 'serves': 8, 'keywords': ['Dessert recipes', 'Pudding recipes', 'Entertaining recipes', 'Dinner party recipes', 'Cheesecake recipes', 'Cheese cake', 'Mini cheesecakes', 'Individual cheesecakes', 'Stewed cherries', 'Cherry compote', 'Barbecue recipes', 'Al fresco recipes', 'Cherry', 'Cherries', 'Crème fraîche', 'Mascarpone', 'Orange', 'Oranges'], 'ratings': 95, 'nutrition_info': ['Added sugar 48g', 'Carbohydrate 60g', 'Kcal 736 calories', 'Protein 5g', 'Salt 0.34g', 'Saturated fat 33g', 'Fat 55g'], 'ingredients': ['orange', 'mascarpone', 'crème fraîche', 'double cream', 'caster sugar', 'vanilla pod', 'shortbread biscuit', 'cherry', 'unsalted butter', 'caster sugar', 'cassis'], 'courses': ['Dessert', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Orange crunch creams with warm cherries'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'You can't go wrong with one of Angela Nilsen's ultimates and this is no exception', 'id': '101892', 'tags': []}, 'recipe': {'collections': ['Ultimate', 'Dinner party dessert', 'Fruit pie'], 'cooking_time': 6300, 'prep_time': 5400, 'serves': 8, 'keywords': ['Cornflour', 'Egg yolk', 'Egg yolks', 'Icing sugar', 'Lemon', 'Meringue', 'Pie', 'Angela', 'Nilsen', 'BBC GOOD FOOD'], 'ratings': 91, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 64g', 'Kcal 480 calories', 'Protein 7g', 'Salt 0.53g', 'Saturated fat 13g', 'Fat 24g'], 'ingredients': ['plain flour', 'butter', 'icing sugar', 'egg yolk', 'cornflour', 'golden caster sugar', 'lemon', 'lemon juice', 'orange', 'butter', 'egg yolk', 'egg white', 'golden caster sugar', 'cornflour'], 'courses': ['Buffet', 'Dessert', 'Dinner', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1112310000'}, 'channel': 'Recipe', 'title': 'Ultimate lemon meringue pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Lighten up your winter warmer by switching red wine and heavy spices for light cider, vanilla and elderflower cordial', 'id': '97424', 'tags': []}, 'recipe': {'collections': ['Good Food magazine Christmas', 'Mulled wine', "New Year's Eve cocktails", 'Mulled drinks'], 'cooking_time': 600, 'prep_time': 300, 'serves': 0, 'keywords': ['Christmas cocktails', 'All you want for christmas', 'Boozy', 'Booze', 'Festive cocktail', 'Christmas party', 'Christmas day', 'Christmas dinner', 'Winter warmer', 'New years eve'], 'ratings': 70, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 25g', 'Kcal 208 calories', 'Salt 0.1g'], 'ingredients': ['white wine', 'cider', 'elderflower cordial', 'lemon', 'cinnamon sticks', 'vanilla pod', 'caster sugar'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'White mulled wine'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'This simple vegetarian main course is rich in calcium and iron, and comes with a vibrant, crunchy coleslaw to really make your plate pop!', 'id': '5638306', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 2, 'keywords': ['Baked sweet potato', 'Easy dinner', 'Sweet potato recipe', 'Coleslaw', 'Lentils', 'Vegetarian', 'Calcium', 'Folate', 'Fibre', 'Iron', 'Vit C', 'Gluten free', '5 of 5 a day'], 'ratings': 70, 'nutrition_info': ['Added sugar 53g', 'Carbohydrate 100g', 'Kcal 752 calories', 'Protein 23g', 'Salt 1.8g', 'Saturated fat 4g', 'Fat 24g'], 'ingredients': ['sweet potato', 'rapeseed oil', 'onion', 'garlic', 'ginger', 'green chilli', 'ground cumin', 'ground coriander', 'split red lentil', 'lemon', 'tomato', 'coriander', 'bio-yogurt', 'lemon', 'extra virgin olive oil', 'lemon juice', 'red cabbage', 'carrot', 'onion', 'sultana', 'seed'], 'courses': ['Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Baked sweet potatoes with lentils & red cabbage slaw'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Make this moreish bacon jam as a gift for friends and family. It's suprisingly easy to make, tastes divine and will keep up to a month in the fridge', 'id': '9142606', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 300, 'serves': 0, 'keywords': ['Bacon', 'Jam', 'bacon jam', 'Condiment', 'Edible gifts', 'Homemade gifts'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 62 calories', 'Protein 3g', 'Salt 0.48g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['bacon', 'onion', 'garlic clove', 'light brown sugar', 'cider vinegar', 'bourbon whiskey', 'maple syrup', 'coffee'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Bacon jam'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'If you need more cauliflower cheese in your life, this savoury cake with chestnuts is the perfect party option. Serve golden brown with a green salad', 'id': '6152046', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 12, 'keywords': ['Calcium', '1 of 5 a day', 'Cauliflower', 'Chestnut', 'Vegetarian', 'Main', 'Christmas'], 'ratings': 77, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 20g', 'Kcal 241 calories', 'Protein 14g', 'Salt 1.1g', 'Saturated fat 5g', 'Fat 11g'], 'ingredients': ['cauliflower', 'olive oil', 'butter', 'onion', 'garlic cloves', 'sage', 'chestnut', "'00' flour", 'polenta', 'baking powder', 'parmesan', 'large egg', 'green salad'], 'courses': ['Dinner', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Cauliflower, chestnut & sage cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This veggie lasagne with sweet potato, carrots and parsnips can be made in advance then stashed away in the freezer ready for a last-minute meal', 'id': '3760806', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 5700, 'prep_time': 900, 'serves': 5, 'keywords': ['Freezable recipes', 'make ahead meals', 'Vegetarian lasagne', '2 of 5-a-day', 'Calcium', 'Fibre'], 'ratings': 80, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 50g', 'Kcal 555 calories', 'Protein 21g', 'Salt 0.7g', 'Saturated fat 18g', 'Fat 30g'], 'ingredients': ['carrot', 'parsnip', 'sweet potato', 'thyme leaf', 'passata', 'tomato purée', 'ricotta', 'crème fraîche', 'medium egg', 'parmesan', 'oil', 'lasagne'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Root veg & ricotta lasagne'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'These make a great dinner party starter or lunchtime dish, perked up with a fresh horseradish yogurt', 'id': '5963651', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Vit C', 'Omega 3', 'Salmon', 'Fish cakes', 'Dill', 'Horseradish', 'Lunch', 'Starter'], 'ratings': 60, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 72g', 'Kcal 884 calories', 'Protein 31g', 'Salt 1.2g', 'Saturated fat 20g', 'Fat 51g'], 'ingredients': ['olive oil', 'unsalted butter', 'shallot', 'plain flour', 'sherry', 'milk', 'cayenne pepper', 'grated nutmeg', 'lemon', 'salmon', 'dill', 'salad', 'plain flour', 'egg', 'breadcrumbs', 'oil', 'horseradish sauce', 'Greek yogurt'], 'courses': ['Lunch', 'Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Creamy salmon & dill fishcakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make this extra special pork pie recipe a couple of days ahead, ready to slice into at your festive buffet party', 'id': '99838', 'tags': []}, 'recipe': {'collections': ['Festive main course', 'Pork mince', 'Christmas pie'], 'cooking_time': 5100, 'prep_time': 1500, 'serves': 8, 'keywords': ['Cranberry', 'Cranberries', 'Homemade pork pie recipe', 'Christmas savoury pastry pie recipe', 'Traditional pie recipes', 'Buffet recipes', 'Party food recipes', 'Christmas feed a crowd', 'Pistachio', 'Pistachios', 'Pork mince', 'Streaky bacon'], 'ratings': 90, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 55g', 'Kcal 552 calories', 'Protein 22g', 'Salt 0.44g', 'Saturated fat 10g', 'Fat 29g'], 'ingredients': ['cranberry', 'caster sugar', 'orange', 'olive oil', 'onion', 'streaky bacon', 'garlic clove', 'thyme', 'sage', 'pork mince', 'pistachio', 'nutmeg', 'plain flour', 'lard', 'milk', 'egg'], 'courses': ['Buffet', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Pistachio & cranberry pork pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A healthy choice dessert - make it and use up the last of those pick-your-own raspberries', 'id': '98931', 'tags': []}, 'recipe': {'collections': ['Low-fat dessert'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Almond', 'Almonds', 'Brandy', 'Fromage frais', 'Lemon curd', 'Raspberry', 'Raspberries', 'Lemon brandy', 'Baskets', 'Pudding', 'Dessert', 'Sweet', 'Raspberry', 'Raspberries'], 'ratings': 90, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 21g', 'Kcal 159 calories', 'Protein 3g', 'Salt 0.16g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['raspberry', 'fromage frais', 'lemon curd', 'brandy', 'almond'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1151708400'}, 'channel': 'Recipe', 'title': 'Raspberry & lemon brandy baskets'}}
{'page': {'article': {'author': 'James Martin', 'description': 'A showstopping fruit tart with homemade shortcrust pastry and squidgy almond filling - serve with crème fraîche', 'id': '4211066', 'tags': []}, 'recipe': {'collections': ['Patisserie'], 'cooking_time': 3000, 'prep_time': 1800, 'serves': 8, 'keywords': ['Frangipane tart', 'almond and apricot tart', 'sweet tart recipes', 'Dinner party dessert recipe', 'French pastry recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 52g', 'Kcal 539 calories', 'Protein 9g', 'Salt 0.5g', 'Saturated fat 15g', 'Fat 33g'], 'ingredients': ['plain flour', 'butter', 'golden caster sugar', 'vanilla extract', 'egg yolk', 'butter', 'golden caster sugar', 'egg', 'ground almond', 'plain flour', 'stem ginger', 'apricot', 'crème fraîche'], 'courses': ['Dessert'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Apricot & ginger frangipane tart'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Knock up a no-hassle family supper in under 30 minutes. This spaghetti dish with fennel, anchovies, currants, pine nuts and capers is salty, sweet and simple', 'id': '7945566', 'tags': []}, 'recipe': {'collections': ['Summer pasta', 'Summer family', 'Spaghetti'], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['Spaghetti', 'Fennel', 'Anchovies', 'Capers', 'Pine nuts', 'Currants', 'diana henry', 'Quick', 'Easy'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 73g', 'Kcal 579 calories', 'Protein 17g', 'Salt 2.1g', 'Saturated fat 2g', 'Fat 23g'], 'ingredients': ['fennel bulb', 'spaghetti', 'extra virgin olive oil', 'garlic clove', 'anchovy', 'chilli flakes', 'currants', 'capers', 'flat-leaf parsley', 'pine nuts', 'lemon juice'], 'courses': ['Dinner', 'Lunch', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Spaghetti with fennel, anchovies, currants, pine nuts & capers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This family favourite is making a comeback, so keep a few portions in your freezer for a quick midweek meal', 'id': '99910', 'tags': []}, 'recipe': {'collections': ['Freezable', 'Chicken breast', 'Stuffed chicken breast'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 0, 'keywords': ['Freezable recipes', 'Chicken recipes', 'Kiev recipes', 'Family recipes', 'Everyday recipes', 'Easy recipes', 'Stuffed chicken breasts', 'Freezable recipes', 'Make one freeze one', 'Freezer recipes', 'Garlic butter recipe', 'Breadcrumb', 'Breadcrumbs', 'Chicken fillet', 'Chicken fillets'], 'ratings': 89, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 31g', 'Kcal 549 calories', 'Protein 30g', 'Salt 1.02g', 'Saturated fat 17g', 'Fat 35g'], 'ingredients': ['chicken fillet', 'breadcrumb', 'parmesan', 'egg', 'plain flour', 'paprika', 'vegetable oil', 'garlic clove', 'parsley', 'butter', 'lemon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Eastern European', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Chicken Kievs'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'These raw, nutty bites make a lovely, dairy-free alternative to chocolate for an after-dinner nibble', 'id': '5149786', 'tags': []}, 'recipe': {'collections': ['Miriam Nice', 'Chocolate truffle'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 6, 'keywords': ['After dinner sweets', 'Raw food', 'Raw recipe', 'coconut balls'], 'ratings': 90, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 231 calories', 'Protein 2g', 'Saturated fat 14g', 'Fat 21g'], 'ingredients': ['coconut', 'macadamia nut', 'coconut oil', 'honey', 'vanilla pod'], 'courses': ['Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Dairy-free', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Raw coconut truffles'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This bake is a great way to use up leftover roast potatoes or gammon and can be made-ahead and frozen for convenience', 'id': '96710', 'tags': []}, 'recipe': {'collections': ['Leftovers', 'Christmas leftovers', 'Roast potato', 'Leftover ham', 'Chicken pie', 'Leftover potato'], 'cooking_time': 4800, 'prep_time': 1200, 'serves': 0, 'keywords': ['Chicken breast', 'Chicken breasts', 'Family meals', 'Kids', 'Freeze-ahead suppers', 'Chicken pie', 'Meat pie', 'Leftovers', 'All-in-one', 'One pot', 'Bake', 'Potato', 'Potatoes'], 'ratings': 98, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 82g', 'Kcal 956 calories', 'Protein 46g', 'Salt 2.31g', 'Saturated fat 19g', 'Fat 50g'], 'ingredients': ['olive oil', 'chicken breast', 'ham', 'potato', 'leek', 'plain flour', 'white wine', 'chicken stock', 'crème fraîche', 'shortcrust pastry', 'egg'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Chicken, ham, leek & roast potato pie'}}
{'page': {'article': {'author': 'Good Food', 'description': "Cut spuds into uniform little cubes then sprinkle liberally with rosemary, thyme and sage salt - they'll crisp up a treat", 'id': '97461', 'tags': []}, 'recipe': {'collections': ['Low-fat Christmas', 'Christmas roast potato', 'Polenta', 'Roast potato'], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 8, 'keywords': ['Roast potatoes', 'Roasties', 'The big day', 'Christmas day', 'Christmas dinner', 'Sunday lunch', 'Sunday dinner', 'Trimmings', 'Sides', 'Accompaniments'], 'ratings': 60, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 26g', 'Kcal 158 calories', 'Protein 3g', 'Salt 2.3g', 'Fat 5g'], 'ingredients': ['potato', 'rapeseed oil', 'cornmeal', 'rosemary', 'thyme', 'sage', 'sea salt'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Crunchy potato squares with herby salt'}}
{'page': {'article': {'author': 'Adele Nozedar', 'description': 'This is the perfect autumnal pie for a family dessert. Serve with a dollop of fresh cream or vanilla ice cream for an indulgent slice of the season', 'id': '6156106', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 900, 'serves': 8, 'keywords': ['elderberry', 'Vegetarian', 'Elderflower', 'Dessert', 'Pie', 'Sweet', 'Autumn'], 'ratings': 60, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 39g', 'Kcal 413 calories', 'Protein 8g', 'Salt 0.2g', 'Saturated fat 5g', 'Fat 24g'], 'ingredients': ['elderberries', 'golden caster sugar', 'plain flour', 'butter', 'shortcrust pastry', 'ground almond', 'crème fraîche'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Elderberry & almond pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Adding a crabmeat filling to these pasties makes these special enough to serve to friends', 'id': '99995', 'tags': []}, 'recipe': {'collections': ['Leek', 'Crab', 'Savoury baking', 'Pasty'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 0, 'keywords': ['Adam russell', 'Picnic', 'Seasonal', 'Pasties', 'Baking', 'Lunch', 'Crab', 'Hearty', 'Buffet', 'Cornish pasties', 'Cornish pastys', 'Pastys', 'Leek', 'Leeks', 'Saffron'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 49g', 'Kcal 684 calories', 'Protein 23g', 'Salt 2.39g', 'Saturated fat 21g', 'Fat 45g'], 'ingredients': ['puff pastry', 'butter', 'leek', 'saffron', 'crabmeat', 'parsley', 'breadcrumb', 'lemon', 'egg'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Crab & leek pasties'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A colourful way to liven up your favourite summer salad', 'id': '93867', 'tags': []}, 'recipe': {'collections': ['Redcurrant'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Blueberry', 'Blueberries', 'Raspberry', 'Raspberries', 'Redcurrant', 'Redcurrants', 'Strawberry', 'Strawberries', 'Vinaigrette', 'Strawberry', 'Blueberry', 'Redcurrant', 'Raspberry', 'Dressing', 'Salad', 'Fruity'], 'ratings': 80, 'nutrition_info': ['Kcal 30 calories', 'Salt 0.13g', 'Fat 3g'], 'ingredients': ['extra-virgin olive oil', 'sunflower oil', 'white wine vinegar', 'strawberry', 'raspberry', 'redcurrant', 'blueberry'], 'courses': ['Condiment', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Berry vinaigrette'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Salads work in both summer and winter. This rustic colder-weather mix contains fennel, apple, dill and a honey, mustard and poppy seed dressing', 'id': '3744731', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 900, 'serves': 8, 'keywords': ['Dinner party recipe', 'Side dish', 'Side salad', 'Healthy recipes', 'Quick recipes', 'Winter salad'], 'ratings': 50, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 58 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['mixed leaf', 'fennel bulb', 'apple', 'dill', 'orange', 'extra virgin olive oil', 'clear honey', 'Dijon mustard', 'white wine vinegar', 'poppy seed'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Winter leaf salad'}}
{'page': {'article': {'author': 'John Torode', 'description': 'This vegetarian curry brings together classic flavours of south-west India, including freshly grated coconut and green chilli', 'id': '103264', 'tags': []}, 'recipe': {'collections': ['Curry', 'Indian', 'Takeaway favourite'], 'cooking_time': 2100, 'prep_time': 1500, 'serves': 6, 'keywords': ['South india', 'John Torode', 'MasterChef', 'Southern india', 'Cook keralan', 'Kerala', 'Regional', 'Veggie', 'Authentic', 'Johns global kitchen', 'Veggie mains', 'Vegetarian mains', 'Low calorie', '2 of 5-a-day'], 'ratings': 68, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 16g', 'Kcal 205 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 11g', 'Fat 14g'], 'ingredients': ['squash', 'turmeric', 'green chilli', 'ground cumin', 'ground coriander', 'coconut', 'onion', 'curry leaf', 'yogurt'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Indian', 'diet_types': ['Low-calorie', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Keralan vegetable curry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great dinner party dish that can be prepared 24 hours ahead, leaving just the sauce to prepare on the day', 'id': '94841', 'tags': []}, 'recipe': {'collections': ['Burns Night', 'Rhubarb', 'Mad about May', 'Pork fillet', 'Roast pork'], 'cooking_time': 3000, 'prep_time': 1500, 'serves': 6, 'keywords': ['Black pudding', 'Clear honey', 'Crème fraîche', 'Rhubarb', 'Rhubarb', 'Pork', 'Pork fillet', 'Black pudding', 'Streaky bacon'], 'ratings': 95, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 9g', 'Kcal 426 calories', 'Protein 35g', 'Salt 2g', 'Fat 28g'], 'ingredients': ['pork fillet', 'black pudding', 'streaky bacon', 'olive oil', 'clear honey', 'rhubarb', 'vegetable stock', 'crème fraîche'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Pork with black pudding & roasted rhubarb'}}
{'page': {'article': {'author': 'Dagmar Vesely', 'description': "A guilt-free healthy snack to stave hunger pains - it's vegetarian too", 'id': '93374', 'tags': []}, 'recipe': {'collections': ['Radish'], 'cooking_time': 0, 'prep_time': 2100, 'serves': 4, 'keywords': ["Cox's apple", "Cox's apples", 'Salad', 'Healthy', 'Detox', 'BBC Good Food', 'Dagmar Vesely', 'Carrot', 'Carrots', 'Clear honey', 'Lemon juice', 'Parsley', 'Pine nut', 'Pine nuts', 'Pumpkin seed', 'Pumpkin seeds', 'Radish', 'Radishes', 'Red cabbage', 'Red cabbages', 'Root ginger', 'Sunflower seed', 'Sunflower seeds'], 'ratings': 89, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 14g', 'Kcal 233 calories', 'Protein 5g', 'Salt 0.06g', 'Saturated fat 2g', 'Fat 18g'], 'ingredients': ['red cabbage', 'carrot', 'parsley', "Cox's apple", 'radish', 'pine nut', 'pumpkin seed', 'sunflower seed', 'root ginger', 'clear honey', 'lemon juice', 'olive oil'], 'courses': ['Side dish', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1012521600'}, 'channel': 'Recipe', 'title': 'Dagmar's detox salad'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Serve these lightly spiced pumpkin scones warm and topped generously with butter or cream cheese. They make a perfect snack for autumn, especially at Halloween', 'id': '8645921', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Bonfire Night snacks'], 'cooking_time': 720, 'prep_time': 900, 'serves': 0, 'keywords': ['Scones', 'Pumpkin', 'Spiced', 'Halloween', 'Autumn', 'Vegetarian', 'Kids baking'], 'ratings': 90, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 16g', 'Kcal 107 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['self-raising flour', 'butter', 'golden caster sugar', 'pumpkin spice', 'pumpkin', 'milk', 'butter'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Pumpkin spice scones'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A stunning centrepiece dessert that's bursting with summer flavours, perfect for a special occasion', 'id': '102454', 'tags': []}, 'recipe': {'collections': ['Dinner party dessert', 'Redcurrant'], 'cooking_time': 5400, 'prep_time': 1800, 'serves': 8, 'keywords': ['Cheesecake recipes', 'Dessert recipe', 'Pudding recipes', 'Cover recipe', 'Shortbread recipe', 'Summer recipe', 'Dinner party recipe', 'Cheese cake', 'Sumemr dessert', 'Berries', 'Raspberries', 'Redcurrants', 'Raspberry jam', 'Shortbread biscuit', 'Shortbread biscuits', 'Soft cheese', 'Summer berry', 'Summer berries'], 'ratings': 94, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 53g', 'Kcal 610 calories', 'Protein 9g', 'Salt 1.09g', 'Saturated fat 26g', 'Fat 42g'], 'ingredients': ['shortbread biscuit', 'butter', 'soft cheese', 'crème fraîche', 'vanilla extract', 'golden caster sugar', 'plain flour', 'egg', 'raspberry jam', 'summer berry'], 'courses': ['Afternoon tea', 'Buffet', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Berry shortbread cheesecake slice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple side that uses a handful of ingredients to great effect. Balsamic vinegar brings out the sweet, earthy flavours', 'id': '3858041', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3900, 'prep_time': 600, 'serves': 3, 'keywords': ['Folate', 'Fibre', 'Sunday dinner', 'Roast dinner', '2 of 5-a-day', 'Healthy sides'], 'ratings': 60, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 17g', 'Kcal 123 calories', 'Protein 4g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['beetroot', 'olive oil', 'shallot', 'thyme leaf', 'balsamic vinegar'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Balsamic beetroot & shallots'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'A dartois is a delicate puff pastry tart, filled with frangipane and fresh fruit - a winning dessert if you're entertaining guests', 'id': '6081301', 'tags': []}, 'recipe': {'collections': ['Dinner party dessert', 'Pear', 'Hazelnut', 'Diana Henry'], 'cooking_time': 3300, 'prep_time': 2700, 'serves': 8, 'keywords': ['Pear', 'Hazelnut', 'dartois', 'Puff pastry', 'Dessert', 'Dinner party'], 'ratings': 100, 'nutrition_info': ['Added sugar 48g', 'Carbohydrate 67g', 'Kcal 537 calories', 'Protein 6g', 'Salt 0.6g', 'Saturated fat 11g', 'Fat 26g'], 'ingredients': ['lemon', 'granulated sugar', 'vanilla extract', 'pear', 'puff pastry', 'sunflower oil', 'plain flour', 'milk', 'butter', 'golden caster sugar', 'egg', 'hazelnuts', 'plain flour', 'cream'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Pear & hazelnut dartois'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick, gluten-free bread recipe - no need for yeast, ready in under an hour', 'id': '100476', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Bread', 'Gluten-free Christmas', 'Gluten-free lunch', 'Gluten-free baking', 'Low FODMAP', 'Sundried tomato'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 0, 'keywords': ['Parmesan', 'Bread', 'Med bread', 'Home baking', 'No yeast bread', 'Quick make bread', 'Gluten-free', 'Wheat free bread', 'Gluten free bread', 'Recipes for coeliacs', 'Buttermilk', 'Gluten-free baking powder', 'Gluten-free white flour', 'Salt', 'Sundried tomato', 'Sundried tomatoes', 'Tomato purée'], 'ratings': 73, 'nutrition_info': ['Carbohydrate 10g', 'Kcal 74 calories', 'Protein 3g', 'Salt 0.7g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['gluten-free white flour', 'salt', 'gluten-free baking powder', 'buttermilk', 'egg', 'tomato purée', 'olive oil', 'sundried tomato', 'parmesan'], 'courses': ['Side dish', 'Snack', 'Afternoon tea', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Gluten-free sundried tomato bread'}}
{'page': {'article': {'author': 'Judy Joo', 'description': 'This quick, tangy Korean sauce of soybean paste, chilli paste and mirin is perfect with bulgogi or any barbecued meat', 'id': '5170971', 'tags': []}, 'recipe': {'collections': ['Barbecue sides', 'Korean'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Barbecue sauce', 'Korean barbecue', 'Bbq sauce', 'Korean BBQ'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 14g', 'Kcal 136 calories', 'Protein 4g', 'Salt 2.1g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['doenjang', 'chilli paste', 'mirim', 'sesame oil', 'sesame seed', 'garlic clove', 'spring onion'], 'courses': ['Condiment'], 'cusine': 'Korean', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Ssamjang'}}
{'page': {'article': {'author': 'John Torode', 'description': "John Torode's version of skewered meat kebabs with Thai peanut sauce - authentic and fragrant", 'id': '98052', 'tags': []}, 'recipe': {'collections': ['Barbecue pork', 'Pork steak'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 4, 'keywords': ['Kebabs', 'Skewers', 'Masterchef', 'Authentic thai', 'Peanut sauce', 'Soaking skewers', 'Pork fillet', 'Dipping sauce', 'Canapes', 'Party food'], 'ratings': 100, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 19g', 'Kcal 452 calories', 'Protein 33g', 'Salt 2g', 'Saturated fat 7g', 'Fat 27g'], 'ingredients': ['pork steak', 'light soy sauce', 'sesame oil', 'coconut cream', 'Thai curry paste', 'fish sauce', 'palm sugar', 'tamarind', 'peanut', 'coconut milk'], 'courses': ['Starter', 'Snack'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Pork satay'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Perk up lamb chops with lemon zest, then serve with mashed red beans with chilli and garlic for a speedy weeknight supper', 'id': '4836936', 'tags': []}, 'recipe': {'collections': ['Lamb', 'Dairy-free dinner', 'Lamb chop'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Fibre', 'Iron', '1 of 5 a day', 'weeknight dinner', 'Easy dinner', 'Midweek dinner', 'Lamb cutlets', 'Chops'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 21g', 'Kcal 519 calories', 'Protein 50g', 'Salt 1.5g', 'Saturated fat 8g', 'Fat 24g'], 'ingredients': ['lamb chop', 'olive oil', 'lemon', 'red chillies', 'garlic clove', 'red kidney beans', 'mint', 'watercress'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Mexican', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Zesty lamb chops with crushed kidney beans'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'These bright and fun cupcakes are perfect for kids' parties', 'id': '101811', 'tags': []}, 'recipe': {'collections': ["Kids' party", 'Cupcake', "Kids' baking", "Kids' cakes", 'Children in Need cake', 'Fudge', 'Chocolate cupcake', "Mother's Day cupcake", 'Father’s Day cake', "Kids' cupcake"], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 0, 'keywords': ['Cupcake recipe', 'Celebration recipe', 'Kids recipes', 'Party recipes', 'Chocolate recipes', 'Kids cooking', 'Children', 'Cup cakes', 'Fairy cakes', 'Smarties', 'Plain chocolate'], 'ratings': 85, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 56g', 'Kcal 509 calories', 'Protein 5g', 'Salt 0.54g', 'Saturated fat 17g', 'Fat 29g'], 'ingredients': ['butter', 'plain chocolate', 'sugar', 'egg', 'vanilla extract', 'self-raising flour', 'Smarties', 'plain chocolate', 'double cream', 'icing sugar'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Chocolate fudge cupcakes'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "When it comes to comfort food, you can't get much better than bangers encased in Yorkshire pudding with a sweet, rich gravy", 'id': '250611', 'tags': []}, 'recipe': {'collections': ['Toad-in-the-hole', 'Yorkshire pudding'], 'cooking_time': 4200, 'prep_time': 1500, 'serves': 4, 'keywords': ['Sunday saver', 'Sunday dinner', 'Family', 'Kids', 'Budget', 'Weekend cooking', 'Yorkshire pudding', 'Yorkshire pudding batter', 'Pancake batter', 'Folate'], 'ratings': 96, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 54g', 'Kcal 690 calories', 'Protein 31g', 'Salt 3.3g', 'Saturated fat 11g', 'Fat 39g'], 'ingredients': ['plain flour', 'English mustard', 'large egg', 'milk', 'sunflower oil', 'onion', 'stuffing', 'sage', 'sausage', 'plain flour', 'chutney', 'Marmite', 'beef stock'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Sausage & stuffing toad-in-the-hole with onion gravy'}}
{'page': {'article': {'author': 'Thomasina Miers', 'description': 'This full-flavoured Spanish dish is great for the family or entertaining friends midweek', 'id': '95090', 'tags': []}, 'recipe': {'collections': ['Spanish', 'Aphrodisiac', 'Food to get you in the mood'], 'cooking_time': 3300, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken', 'Chicken casserole', 'Roast chicken', 'Chicken recipes', 'Spanish chicken stew', 'Jointed chicken', 'Wahaca', 'Thomasina miers', 'MasterChef', 'Chicken stock', 'Parsley', 'Pine nut', 'Pine nuts', 'Raisin', 'Raisins', 'Saffron', 'Sherry', 'Thyme leaf', 'Thyme leaves'], 'ratings': 93, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 17g', 'Kcal 587 calories', 'Protein 45g', 'Salt 0.68g', 'Saturated fat 9g', 'Fat 37g'], 'ingredients': ['chicken', 'olive oil', 'onion', 'garlic clove', 'saffron', 'sherry', 'chicken stock', 'thyme leaf', 'raisin', 'pine nut', 'parsley'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Chicken with saffron, raisins & pine nuts'}}
{'page': {'article': {'author': 'John Torode', 'description': "Crunchy, simple Chinese rolls which don't even need cooking ", 'id': '98920', 'tags': []}, 'recipe': {'collections': ['Healthy Chinese'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 10, 'keywords': ['Bean sprout', 'Bean sprouts', 'Chilli', 'Chillies', 'Fish sauce', 'Grapefruit', 'Kaffir lime leaf', 'Kaffir lime leaves', 'Lettuce', 'Thai', 'Rolls', 'Mango', 'Carrot', 'Coriander', 'Peanut', 'Beans', 'Radish', 'Lime', 'Limes', 'Mangoes', 'Palm sugar', 'Radishes', 'Roasted peanut', 'Roasted peanuts', 'Spring onion', 'Spring onions'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 13g', 'Kcal 86 calories', 'Protein 4g', 'Salt 0.77g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['lettuce', 'mango', 'carrot', 'grapefruit', 'radish', 'spring onion', 'coriander', 'kaffir lime leaf', 'beansprout', 'roasted peanut', 'chilli', 'palm sugar', 'fish sauce', 'lime'], 'courses': ['Buffet', 'Dinner', 'Side dish', 'Starter'], 'cusine': 'Thai', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Lettuce rolls'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'These gorgeous low-fat muffins make a great coffee morning treat, best served warm from the oven ', 'id': '101128', 'tags': []}, 'recipe': {'collections': ['Low-fat cake', 'Healthy treat', 'Chocolate cupcake'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Cinnamon', 'Cranberry', 'Cranberries', 'Dark chocolate', 'Fruit muffins', 'Cupcakes', 'Cup cakes', 'Low fat cake recipes', 'Healthy baking', 'Low-fat muffins', 'Muffin recipe'], 'ratings': 67, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 37g', 'Kcal 206 calories', 'Protein 4g', 'Salt 0.42g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['self-raising flour', 'cocoa powder', 'baking powder', 'cinnamon', 'muscovado sugar', 'cranberry', 'dark chocolate', 'yogurt', 'skimmed milk', 'sunflower oil', 'egg'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Skinny chocolate & cranberry muffins'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This fruity porridge is dairy-free as it uses coconut yogurt. Although healthy, the yogurt is quite high in fat, one pot is enough for four portions', 'id': '6257591', 'tags': []}, 'recipe': {'collections': ['Porridge'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Vegetarian', 'Vegan', 'Breakfast', 'Porridge', 'Coconut', 'overnight oats'], 'ratings': 62, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 21g', 'Kcal 224 calories', 'Protein 5g', 'Saturated fat 9g', 'Fat 12g'], 'ingredients': ['rolled porridge oats', 'creamed coconut', 'raspberries', 'coconut yogurt', 'mint leaves'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Raspberry coconut porridge'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "For a real treat this Christmas, try Sara's generously filled mince pies with a cup of tea", 'id': '96173', 'tags': []}, 'recipe': {'collections': ['Stir-up Sunday'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 0, 'keywords': ['Mince pies', 'Freezable', 'Mincemeat', 'Christmas', 'Make ahead', 'Deep-filled', 'Easy', 'Deep filled mince pies', 'Mince pie recipes', 'Freezable mince pies', 'Christmas baking'], 'ratings': 89, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 53g', 'Kcal 367 calories', 'Protein 3g', 'Salt 0.25g', 'Saturated fat 11g', 'Fat 17g'], 'ingredients': ['butter', 'plain flour', 'icing sugar', 'mincemeat'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Deep-filled mince pies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Take a jar of tomato sauce, beef mince, mozzarella cheese and a baguette and you have this speedy supper - serve with basil', 'id': '100714', 'tags': []}, 'recipe': {'collections': ['Mince', 'Pizza', 'Takeaway favourite', '5-ingredient family meal', 'World Cup'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Individual pizzas', 'Take 5', 'Take five', 'Five ingredients', 'Easy family dinners', 'Oven baked', 'Healthier', 'Calcium', 'Sloppy guiseppe', 'Pizza express', 'American pizza', 'Italian', 'Italy'], 'ratings': 77, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 45g', 'Kcal 618 calories', 'Protein 48g', 'Salt 3g', 'Saturated fat 14g', 'Fat 27g'], 'ingredients': ['beef mince', 'sauce', 'baguette', 'mozzarella', 'basil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Sloppy Joe pizza breads'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These tasty snacks are easy to prepare and will disappear quickly at any drinks party', 'id': '93809', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Apple', 'Apples', 'Bread', 'Canapé', 'Canape', 'Chicken', 'Horseradish'], 'ratings': 87, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 13g', 'Kcal 139 calories', 'Protein 11g', 'Salt 0.59g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['chicken', 'apple', 'horseradish', 'bread', 'watercress'], 'courses': ['Canapes', 'Buffet', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Horseradish chicken tartlets'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'If crumble is a winner with your family, try this – it’s a little different but just as delicious', 'id': '100420', 'tags': []}, 'recipe': {'collections': ['Rhubarb'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Baking powder', 'Butter', 'Flaked almond', 'Flaked almonds', 'Golden caster sugar', 'Granulated sugar', 'Ground almond', 'Ground almonds', 'Icing sugar', 'Mascarpone', 'Orange', 'Oranges', 'Plain flour', 'Plain flour', 'Rhubarb', 'Rubarb', 'Rhubarb crumble', 'Rubabrb cobbler', 'Cooked puddings', 'Family roast', 'Summer style', 'Fruit cobbler', 'Fruit pudding', 'Mascarpone cream', 'Single cream', 'Strawberry', 'Strawberries', 'Vanilla extract'], 'ratings': 86, 'nutrition_info': ['Added sugar 62g', 'Carbohydrate 87g', 'Kcal 864 calories', 'Protein 11g', 'Salt 0.78g', 'Saturated fat 28g', 'Fat 55g'], 'ingredients': ['rhubarb', 'strawberry', 'granulated sugar', 'plain flour', 'mascarpone', 'orange', 'icing sugar', 'plain flour', 'ground almond', 'golden caster sugar', 'baking powder', 'butter', 'single cream', 'vanilla extract', 'flaked almond'], 'courses': ['Dessert', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Rhubarb & strawberry cobbler with orange cream'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "Follow Gordon Ramsay's simple tips and you’ll make perfectly risen soufflés every time.", 'id': '97658', 'tags': []}, 'recipe': {'collections': ['Soufflé', 'Brie'], 'cooking_time': 3300, 'prep_time': 1800, 'serves': 4, 'keywords': ['Worcestershire sauce', 'Bay leaf', 'Bay leaves', 'Brie', 'Clove', 'Cloves', 'Gruyère', 'Mature cheddar', 'Mustard', 'Onion', 'Onions', 'Parmesan', 'Soufflé', 'Cheese', 'Gordon ramsay', 'Gordon ramsey', 'Gordon', 'Star anise'], 'ratings': 83, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 18g', 'Kcal 686 calories', 'Protein 38g', 'Salt 2.15g', 'Saturated fat 28g', 'Fat 52g'], 'ingredients': ['butter', 'flour', 'milk', 'onion', 'star anise', 'clove', 'bay leaf', 'egg', 'gruyère', 'mature cheddar', 'parmesan', 'Worcestershire sauce', 'mustard', 'lemon juice', 'brie'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Classic cheese souffle'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Get five of your 5-a-day in one hit with this vegetarian bean pot topped with breadcrumbs. It's bursting with nutrients, low in calories and packed with flavour', 'id': '8657731', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Autumn', 'Comfort food', 'Healthy winter'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 2, 'keywords': ['Beans', 'Vegetarian', '5-a-day', 'Healthy', 'Fibre', 'Vitamin c', 'Low calorie', 'One pot', 'Calcium', 'Folate', 'Iron'], 'ratings': 80, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 40g', 'Kcal 446 calories', 'Protein 16g', 'Salt 0.5g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['bread', 'parsley', 'lemon', 'olive oil', 'chilli flakes', 'leek', 'carrot', 'celery stick', 'fennel bulb', 'garlic clove', 'tomato purée', 'thyme sprigs', 'white wine', 'cannellini beans'], 'courses': ['Dinner'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Vegetarian bean pot with herby breadcrumbs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Noodles make a versatile easy meal. Why not add your favourite veg to this to boost the 5-a-day content, or add a chilli or two to give it a kick ', 'id': '98240', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Carrot', 'Carrots', 'Chicken breast', 'Chicken breasts', 'Honey', 'Lime', 'Limes', 'Sesame seed', 'Sesame seeds', 'Stir-fry', 'Noodles', 'Chinese', 'Asian', 'Egg noodles', '20 minutes'], 'ratings': 61, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 114g', 'Kcal 792 calories', 'Protein 53g', 'Salt 2.1g', 'Saturated fat 2g', 'Fat 17g'], 'ingredients': ['egg noodle', 'sunflower oil', 'chicken breast', 'carrot', 'honey', 'lime', 'sesame seed', 'coriander'], 'courses': ['Side dish', 'Main course', 'Dinner', 'Supper'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Sticky chicken stir-fry with sesame seeds'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Take just five ingredients and you've got a dessert with real wow factor- you can prepare the pastry and fruit ahead too                                                                   ", 'id': '3410171', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Fruit tarts', 'fig tart', 'Entertaining', 'lunch in the garden', 'Dinner party dessert recipe'], 'ratings': 80, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 34g', 'Kcal 318 calories', 'Protein 4g', 'Salt 0.6g', 'Saturated fat 9g', 'Fat 18g'], 'ingredients': ['puff pastry', 'fig', 'butter', 'icing sugar', 'jelly', 'crème fraîche'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Fig tartlets'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "Dress up cheap chicken livers in this gorgeous salad for an impressive looking dish that's ready in 25 minutes", 'id': '4545896', 'tags': []}, 'recipe': {'collections': ['Chicken liver', 'Liver'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Folate', 'Iron', 'Vit C', 'Vitamin c', '1 of 5 a day', 'Warm salad', 'chicken liver salad'], 'ratings': 100, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 34g', 'Kcal 524 calories', 'Protein 29g', 'Salt 0.5g', 'Saturated fat 7g', 'Fat 28g'], 'ingredients': ['butter', 'apple', 'chicken liver', 'plain flour', 'salad leaf', 'walnut half', 'crusty bread', 'blackberry', 'red wine', 'balsamic vinegar', 'golden caster sugar', 'extra virgin olive oil'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Sautéed liver & apple salad with blackberry dressing'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': "Pop this in the oven when you get home from work, and you'll have a delicious roast supper in an hour", 'id': '93650', 'tags': []}, 'recipe': {'collections': ['Roast pork'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 4, 'keywords': ['Apricot', 'Apricots', 'Dinner party', 'Pork', 'BBC Good Food', 'Meat', 'BBC Good Food', 'Emma Lewis', 'Roast', 'Oats', 'Pork', 'Thyme'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 21g', 'Kcal 377 calories', 'Protein 45g', 'Salt 0.46g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['apricot', 'pork', 'breadcrumb', 'oats', 'thyme', 'olive oil'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Herb-crusted roast pork'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Potato, pancetta, eggs and cheese combine in this classic brunch recipe, perfectly crispy on the outside and fluffy on the inside', 'id': '4563256', 'tags': []}, 'recipe': {'collections': ['Gluten-free breakfast', 'Breakfast'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 4, 'keywords': ['Gluten free', 'Brunch', 'hash brown recipe', 'Spanish omelette', 'Spanish tortilla', 'potato omelette'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 35g', 'Kcal 356 calories', 'Protein 15g', 'Salt 0.9g', 'Saturated fat 6g', 'Fat 17g'], 'ingredients': ['King Edward potato', 'olive oil', 'onion', 'garlic clove', 'pancetta', 'gruyère', 'parsley', 'egg', 'cherry tomato'], 'courses': ['Breakfast', 'Brunch', 'Supper'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Hash browns with gruyère & pancetta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple colourful way with chicken that is packed with goodness', 'id': '100648', 'tags': []}, 'recipe': {'collections': ['Caribbean', 'Barbecue chicken', "Healthy kids'", 'Chicken breast', 'Mango', 'Kebab', 'Family barbecue', 'Healthy chicken breast', 'Healthy kebab', 'Healthy mango'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Chicken breast', 'Chicken breasts', 'Jerk carribean', 'Caribbean', 'Kebabs', 'Fruit', 'Salsa', 'BBQ', 'Barbecue', 'Supper', 'Super', 'Dinner', 'Diner', 'Main course', 'BBC Good Food Magazine July', 'Folic acid', 'Vitamin c', 'Five a day', '2 of five a day', 'Five-a-day', 'Jerk seasoning', 'Lime', 'Limes', 'Mango', 'Mangoes', 'Olive oil', 'Red chilli', 'Red chillies', 'Red pepper', 'Red peppers', 'Rocket', 'Spring onion', 'Spring onions', 'Yellow pepper', 'Yellow peppers'], 'ratings': 84, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 19g', 'Kcal 263 calories', 'Protein 37g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['jerk seasoning', 'olive oil', 'lime', 'chicken breast', 'yellow pepper', 'rocket', 'mango', 'red pepper', 'spring onion', 'red chilli'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Caribbean', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Jerk chicken kebabs with mango salsa'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Pick up a lean rack of lamb to really impress when cooking a romantic meal for two - serve with fruity Moroccan flavours', 'id': '97534', 'tags': []}, 'recipe': {'collections': ['Dinner for two', 'Meal for two', 'Romantic'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Lamb chops', 'Rack of lamb', 'Lamb rack', 'Lamb neck', 'Valentines', 'Meal for two', 'Love is good food'], 'ratings': 80, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 55g', 'Kcal 631 calories', 'Protein 39g', 'Salt 0.3g', 'Saturated fat 9g', 'Fat 28g'], 'ingredients': ['couscous', 'lamb', 'olive oil', 'green bean', 'jam', 'balsamic vinegar', 'red onion', 'cherry tomato', 'lemon', 'mint'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Sticky fig lamb cutlets with warm bean & couscous salad'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'A warming Cajun-inspired casserole with smoked bacon, peppers and okra - perfect served over rice and beans', 'id': '4854466', 'tags': []}, 'recipe': {'collections': ['Dairy-free', 'Chicken casserole', 'Chicken and bacon'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Fibre', '2 of 5 a day', 'Midweek dinner', 'Chicken', 'southern american stew', 'Chicken stew'], 'ratings': 90, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 22g', 'Kcal 489 calories', 'Protein 48g', 'Salt 2.1g', 'Saturated fat 7g', 'Fat 22g'], 'ingredients': ['olive oil', 'bacon lardon', 'onion', 'pepper', 'chicken breast', 'plain flour', 'Cajun spice mix', 'garlic clove', 'chicken stock', 'okra', 'passata', 'spring onion', 'black bean'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Cajun & Creole', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Easy chicken gumbo'}}
{'page': {'article': {'author': 'Good Food', 'description': "A superhealthy, low-fat recipe that's ideal for barbecue entertaining", 'id': '96590', 'tags': []}, 'recipe': {'collections': ['Barbecue or oven', 'Duck', 'Duck breast'], 'cooking_time': 480, 'prep_time': 1200, 'serves': 4, 'keywords': ['Beansprout', 'Beansprouts', 'Coriander', 'Duck breast', 'Duck breasts', 'Entertaining', 'Food for friends', 'Bbq', 'Barbecue', 'Barbeque', 'Iron', 'Five a day', '5 a day', 'Good for you', 'Healthy', 'Garlic clove', 'Garlic cloves', 'Ginger', 'Ginger', 'Honey', 'Lime', 'Limes', 'Lime', 'Limes', 'Mint', 'Pineapple', 'Pineapples', 'Red chilli', 'Red chillies', 'Red chilli', 'Red chillies', 'Shallot', 'Shallots', 'Soy sauce'], 'ratings': 0, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 21g', 'Kcal 283 calories', 'Protein 45g', 'Salt 1.2g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['duck breast', 'red chilli', 'ginger', 'garlic clove', 'soy sauce', 'honey', 'lime', 'pineapple', 'shallot', 'beansprout', 'red chilli', 'ginger', 'coriander', 'mint', 'lime'], 'courses': ['Main course'], 'cusine': 'Chinese', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Barbecued chilli duck & pineapple salad'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'The creamy, sweet texture of this baked vanilla pudding is complemented by a vibrant fruit sauce', 'id': '275786', 'tags': []}, 'recipe': {'collections': ['Cheesecake', 'Blueberry', 'Cassie Best', 'Baked cheesecake'], 'cooking_time': 2700, 'prep_time': 2100, 'serves': 0, 'keywords': ['Baked cheesecake', 'Summer berries', 'Entertaining', 'Dessert', 'Easy recipes'], 'ratings': 96, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 39g', 'Kcal 606 calories', 'Protein 6g', 'Salt 1g', 'Saturated fat 28g', 'Fat 47g'], 'ingredients': ['digestive biscuit', 'butter', 'golden caster sugar', 'blueberry', 'cornflour', 'cream cheese', 'plain flour', 'vanilla extract', 'large egg', 'soured cream'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Blueberry swirl cheesecake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A Thai inspired-dish which is quick, simple, cheap and low fat – yet still feels special and is full of flavour. A great pre-dinner nibble', 'id': '96082', 'tags': []}, 'recipe': {'collections': ['Mince', 'Turkey mince', 'Pork mince'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Coriander', 'Fish sauce', 'Iceberg lettuce', 'Iceberg lettuces', 'Lime leaf', 'Lime leaves', 'Minced chicken', 'Peanut', 'Peanuts', 'Red chilli', 'Red chillies', 'Salad', "Hors d'oeuvres", 'Nibbles', 'Cocktail party'], 'ratings': 95, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 23g', 'Kcal 253 calories', 'Protein 29g', 'Salt 1.73g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['sunflower oil', 'ginger', 'garlic clove', 'red chilli', 'minced chicken', 'brown sugar', 'fish sauce', 'lime', 'lime leaf', 'iceberg lettuce', 'coriander', 'peanut', 'shallot', 'lime'], 'courses': ['Canapes', 'Starter', 'Buffet'], 'cusine': 'Thai', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Spicy mince & lettuce cups'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Slow-cooked tender ham, potatoes and shallots are enclosed in cheesy cheddar pastry - invest in a pie plate or tin for a crisp base', 'id': '4566626', 'tags': []}, 'recipe': {'collections': ['Why we love Good Food: 25th birthday', 'Honey', 'Cheddar'], 'cooking_time': 15000, 'prep_time': 3000, 'serves': 8, 'keywords': ['Calcium', 'Comfort food', 'Ham pie', 'Pork pie', 'ham hock recipe', 'Birthday issue', '25th birthday', 'why we love Good Food'], 'ratings': 73, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 56g', 'Kcal 1003 calories', 'Protein 59g', 'Salt 7.2g', 'Saturated fat 28g', 'Fat 59g'], 'ingredients': ['ham', 'bay leaf', 'peppercorn', 'potato', 'butter', 'shallot', 'plain flour', 'English mustard', 'milk', 'wholegrain mustard', 'clear honey', 'parsley', 'egg', 'vegetable', 'gravy', 'butter', 'plain flour', 'English mustard', 'mature cheddar'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Honey & mustard ham hock pie with flaky cheese pastry'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Five ingredients are all you need for this thrifty dish that makes the most of mince and has a great sage and onion flavour', 'id': '97530', 'tags': []}, 'recipe': {'collections': ['Bacon', '5-ingredient family meal'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 6, 'keywords': ['Five ingredients', 'Take 5', 'Take five', 'Meatballs', 'Terrine', 'Minced meat', 'Mince meat', 'Family', 'Cheap', 'Budget', 'Frugal', '92p per serving'], 'ratings': 86, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 240 calories', 'Protein 23g', 'Salt 1.6g', 'Saturated fat 6g', 'Fat 15g'], 'ingredients': ['sunflower oil', 'stuffing', 'beef stock cube', 'streaky bacon', 'beef mince'], 'courses': ['Main course', 'Dinner'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Beef & bacon meatloaf'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'This refreshing salad is a new take on an Italian classic, with a touch of sweetness - pair it with pork belly for a summer roast ', 'id': '6045086', 'tags': []}, 'recipe': {'collections': ['Vegan starter', 'Vegetarian lunch', 'Vegan salad', 'Quick summer'], 'cooking_time': 300, 'prep_time': 900, 'serves': 6, 'keywords': ['Peach', 'Panzanella', 'Salad', 'Side dish', 'SUMMER', 'Vegan', 'Vegetarian'], 'ratings': 50, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 10g', 'Kcal 114 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['banana shallot', 'cider vinegar', 'golden caster sugar', 'peaches', 'extra virgin olive oil', 'chilli flakes', 'fennel seed', 'lemon', 'caper', 'sourdough', 'rocket', 'basil', 'fennel'], 'courses': [], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Grilled peach panzanella'}}
{'page': {'article': {'author': 'Good Food', 'description': "Skip the duck and serve reader Anthea Hawdon's vegetarian pancakes with hoisin sauce, mushrooms and greens", 'id': '102699', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Quick vegetarian', 'Savoury pancake', 'Christmas Eve'], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Reader recipe', 'Chinese banquet', 'Veggie', 'Duck pancakes', 'Vegetarian pancakes', 'Platter', 'Banquet', 'Meat-free'], 'ratings': 100, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 37g', 'Kcal 254 calories', 'Protein 7g', 'Salt 4.1g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['mushroom', 'soy sauce', 'five spice powder', 'rice wine', 'sesame oil', 'sugar', 'pancake', 'spring onion', 'cucumber', 'Little Gem lettuce', 'hoisin sauce'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Vegetarian', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Veggie Chinese pancakes'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Adding greens to your mashed potato topping boosts the health benefits of this classic comfort food bake', 'id': '97555', 'tags': []}, 'recipe': {'collections': ['Fish pie', 'Healthy fish', 'Healthy pie', 'Lower sugar', 'Healthy salmon', 'Low-calorie'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 6, 'keywords': ['Ocean pie', 'Family bake', 'Folate', 'Low calorie', 'Calcium', 'Folate', 'Fibre', 'Iron', 'Omega 3', 'Fish bake', 'Gratin', 'Mash topped', 'Healthier', 'Comfort food', '1 of 5 a day', 'Five a day'], 'ratings': 93, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 37g', 'Kcal 449 calories', 'Protein 33g', 'Salt 0.8g', 'Saturated fat 6g', 'Fat 18g'], 'ingredients': ['potato', 'large egg', 'spinach', 'mature cheddar', 'nutmeg', 'fish', 'onion', 'clove', 'bay leaf', 'semi-skimmed milk', 'fish stock', 'butter', 'extra-virgin olive oil', 'plain flour', 'wholegrain mustard'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy'], 'skill_level': 'More effort', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Puffed salmon & spinach fish pie'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'Whip up a budget-friendly fish dinner with creamy butter bean colcannon. It's the perfect midweek meal for two and ready in just 15 minutes', 'id': '9166496', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Cod', 'Quick', 'Budget', 'Folate', 'Fibre', 'via c', 'Gluten free', '2 of 5 a day', 'Colcannon'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 21g', 'Kcal 646 calories', 'Protein 43g', 'Salt 1.9g', 'Saturated fat 23g', 'Fat 41g'], 'ingredients': ['cod fillets', 'butter', 'thyme sprigs', 'lemon', 'pancetta', 'Savoy cabbage', 'butter beans', 'single cream'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1546300800'}, 'channel': 'Recipe', 'title': 'Cod with butter bean colcannon'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Elegant yet full-flavoured, guests will love putting together these bites - make the beef and crème fraîche topping in advance to get ahead', 'id': '4750651', 'tags': []}, 'recipe': {'collections': ['Festive starter', 'Christmas buffet', 'Dinner party starter', 'Sharing'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 8, 'keywords': ['sharing starter', 'Dinner party starter', 'Buffet recipe', 'Canape recipe', 'new years party'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 18g', 'Kcal 497 calories', 'Protein 30g', 'Salt 1.1g', 'Saturated fat 20g', 'Fat 34g'], 'ingredients': ['beef fillet', 'olive oil', 'English mustard', 'crème fraîche', 'chive', 'horseradish', 'stilton', 'rocket leaf', 'baguette'], 'courses': ['Buffet', 'Canapes', 'Starter', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'DIY British beef crostini'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Use whatever herbs you have in the garden, and if you have your own lettuce, too, all the better for this simple side dish', 'id': '98113', 'tags': []}, 'recipe': {'collections': ['Healthy BBQ side'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 6, 'keywords': ['Dijon mustard', 'Garden salad', 'Salad', 'Supper', 'Super', 'Dinner', 'Diner', 'Side', 'Barbecue', 'Bbq', 'Barbie', 'Grow your own', 'BBC Good Food June', 'Garlic clove', 'Garlic cloves', 'Herb', 'Herbs', 'Lettuce', 'Lettuces', 'Olive oil', 'Parsley', 'Salad leaf', 'Salad leaves', 'Spring onion', 'Spring onions', 'Watercress', 'White wine vinegar'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 120 calories', 'Protein 2g', 'Salt 0.05g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['lettuce', 'salad leaf', 'herb', 'garlic clove', 'spring onion', 'parsley', 'watercress', 'white wine vinegar', 'Dijon mustard', 'olive oil'], 'courses': ['Side dish', 'Vegetable course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Garden salad'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Take pineapple, coconut and rum flavours from a classic cocktail into a stunning summer dessert with this piña colada tart with maraschino cherries on top', 'id': '6642071', 'tags': []}, 'recipe': {'collections': ['Cherry', 'Pineapple', 'Rum', 'Miriam Nice', 'Summer dinner party', 'Sweet tart'], 'cooking_time': 3300, 'prep_time': 2700, 'serves': 12, 'keywords': ['pina colada', 'Tart', 'PASTRY', 'Baking', 'Cocktails', 'Dessert', 'Summer tart', 'Vegetarian', 'Coconut rum', 'Malibu', 'Pineapple'], 'ratings': 0, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 35g', 'Kcal 472 calories', 'Protein 6g', 'Salt 0.11g', 'Saturated fat 19g', 'Fat 32g'], 'ingredients': ['plain flour', 'icing sugar', 'butter', 'egg yolks', 'eggs', 'caster sugar', 'double cream', 'pineapple juice', 'lemon', 'double cream', 'coconut rum', 'maraschino cherries'], 'courses': ['Afternoon tea', 'Cocktails', 'Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Piña colada tart'}}
{'page': {'article': {'author': 'Valerie Barrett', 'description': 'Get little ones in the kitchen to assemble these cute festive biscuits - sticky fun for a wintry afternoon.', 'id': '3782106', 'tags': []}, 'recipe': {'collections': ['Christmas for kids', 'Christmas biscuit', 'Christmas cracker and biscuit'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 0, 'keywords': ['Kids', 'Kids christmas', 'Children', 'Family', 'Sweets', 'Party food'], 'ratings': 88, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 61g', 'Kcal 391 calories', 'Protein 2g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 16g'], 'ingredients': ['icing sugar', 'marshmallow', 'cookie', 'chocolate', 'pretzel', 'icing'], 'courses': ['Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Melting snowman biscuits'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The perfect pud - warming, comforting, rich, and easy. Serve with lots of custard. ', 'id': '101549', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 6, 'keywords': ['Dark muscovado sugar', 'Ground ginger', 'Stem ginger', 'Stem ginger', 'Dates', 'Pudding', 'Dessert', 'Indulgent', 'Winter', 'Sticky'], 'ratings': 95, 'nutrition_info': ['Added sugar 62g', 'Carbohydrate 82g', 'Kcal 480 calories', 'Protein 7g', 'Salt 1.15g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['butter', 'medjool date', 'milk', 'vanilla', 'bicarbonate of soda', 'self-raising flour', 'ground ginger', 'dark muscovado sugar', 'egg', 'stem ginger', 'dark muscovado sugar', 'syrup'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Supper'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Sticky date & ginger pudding'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This rich terrine, with thyme, allspice and brandy, can be pressed and mature overnight for a perfect make-ahead starter or light lunch', 'id': '4615571', 'tags': []}, 'recipe': {'collections': ['Make-ahead Christmas', 'Pork belly'], 'cooking_time': 8100, 'prep_time': 1800, 'serves': 0, 'keywords': ['Lunch recipe', 'Starter recipe', 'rabbit starter recipe', 'Make ahead', 'pressed meat recipe', 'Christmas starter ideas', 'Picnic recipes'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 406 calories', 'Protein 41g', 'Salt 1.5g', 'Saturated fat 10g', 'Fat 25g'], 'ingredients': ['rabbit', 'pork belly', 'butter', 'garlic clove', 'shallot', 'thyme sprig', 'allspice', 'peppercorn', 'brandy', 'vegetable oil', 'bacon', 'cornichon'], 'courses': ['Lunch', 'Starter', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Rabbit & pork terrine with peppercorns'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'One of our most requested recipes - puddings don't get any better', 'id': '94989', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Toffee', 'Stir-up Sunday', 'Sponge pudding'], 'cooking_time': 1500, 'prep_time': 3600, 'serves': 7, 'keywords': ['Bicarbonate of soda', 'Cream', 'Demerara sugar', 'Light muscovado sugar', 'Milk', 'Treacle', 'Ultimate', 'Angela Nilsen', 'Toffee', 'Pudding', 'Sticky', 'Dates', 'Medjool'], 'ratings': 98, 'nutrition_info': ['Added sugar 71g', 'Carbohydrate 92g', 'Kcal 697 calories', 'Protein 6g', 'Salt 1.1g', 'Saturated fat 21g', 'Fat 36g'], 'ingredients': ['medjool date', 'water', 'vanilla extract', 'self-raising flour', 'bicarbonate of soda', 'egg', 'butter', 'demerara sugar', 'treacle', 'milk', 'cream', 'light muscovado sugar', 'butter', 'double cream', 'treacle'], 'courses': ['Buffet', 'Dessert', 'Dinner', 'Supper', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1162339200'}, 'channel': 'Recipe', 'title': 'Ultimate sticky toffee pudding'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Perfect for packed lunches, this colourful, filling salad transports really well', 'id': '98652', 'tags': []}, 'recipe': {'collections': ['Couscous', 'Spinach', 'Beetroot'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Apricot', 'Apricots', 'Beetroot', 'Cous cous', 'Couscous salad', 'Packed lunch recipes', 'Lunchbox', 'Kids', 'Packed lunches', 'Couscous', "Goat's cheese", 'Orange', 'Oranges', 'Spinach', 'Walnut piece', 'Walnut pieces'], 'ratings': 78, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 57g', 'Kcal 601 calories', 'Protein 21g', 'Salt 1.13g', 'Saturated fat 11g', 'Fat 34g'], 'ingredients': ['orange', 'couscous', 'walnut piece', "goat's cheese", 'apricot', 'beetroot', 'spinach', 'extra-virgin olive oil', 'lemon'], 'courses': ['Starter', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Beet, spinach & goat’s cheese couscous'}}
{'page': {'article': {'author': 'Mark Sargeant', 'description': 'Crispy roasties are essential to any Sunday dinner. Everyone's favourite side can only be improved by roasting in goose fat, with garlic and herbs', 'id': '5634966', 'tags': []}, 'recipe': {'collections': ['Healthy Christmas', 'Potato', 'Roast potato'], 'cooking_time': 6300, 'prep_time': 600, 'serves': 6, 'keywords': ['Roasties', 'Roast potatoes', 'sunday dinner side', 'Side dish', 'easy potatoes', 'Fibre', 'Good 4 you', 'Gluten free', 'Freezable'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 54g', 'Kcal 347 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['Maris Piper potato', 'goose fat', 'rosemary', 'garlic clove'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Garlic & rosemary roast potatoes'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Stuck for what to do with gooseberries? Think of a classic lemon dessert and simply swap the lemon  ', 'id': '99680', 'tags': []}, 'recipe': {'collections': ['Gooseberry'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Caster sugar', 'Cornflour', 'Egg white', 'Egg whites', 'Gooseberry', 'Gooseberries', 'Meringue', 'Pie', 'Tart', 'Gooseberry'], 'ratings': 87, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 102g', 'Kcal 769 calories', 'Protein 8g', 'Salt 0.79g', 'Saturated fat 16g', 'Fat 40g'], 'ingredients': ['shortcrust pastry', 'butter', 'brown sugar', 'gooseberry', 'egg white', 'caster sugar', 'cornflour'], 'courses': ['Dessert', 'Dinner', 'Afternoon tea'], 'cusine': 'English', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Gooseberry meringue tart'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Rich and creamy, deliciously naughty berry brulée', 'id': '93562', 'tags': []}, 'recipe': {'collections': ['Crème brûlée'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 6, 'keywords': ['Cassis', 'Cherry', 'Cherries', 'Double cream', 'Pudding rice', 'Summer fruit', 'Mousse', 'Blancmange', 'Rice pudding', 'Créme brulée', 'BBC Good Food', 'Lesley Waters', 'Vanilla pod', 'Vanilla pods'], 'ratings': 100, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 34g', 'Kcal 669 calories', 'Protein 5g', 'Salt 0.08g', 'Saturated fat 30g', 'Fat 56g'], 'ingredients': ['pudding rice', 'cherry', 'cassis', 'vanilla pod', 'double cream', 'egg', 'golden caster sugar', 'golden caster sugar'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Summer berry brulée'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Stir-fry chunks of pork with shallots, ginger and chilli in a wok then add fish sauce and brown sugar for a sweet, sticky and spicy sauce', 'id': '4635781', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['easy pork recipe', 'vietnamese pork recipe', 'Quick dinner', 'Easy dinner', 'Stir-fry recipe'], 'ratings': 88, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 19g', 'Kcal 350 calories', 'Protein 24g', 'Salt 0.9g', 'Saturated fat 6g', 'Fat 20g'], 'ingredients': ['groundnut oil', 'pork shoulder steak', 'shallot', 'ginger', 'red chilli', 'brown sugar', 'fish sauce', 'chilli sauce', 'spring onion', 'rice', 'pak choi'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Vietnamese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Vietnamese-style caramel pork'}}
{'page': {'article': {'author': 'Ken Hom', 'description': 'Juicy spare ribs braised with a chilli and hoisin sauce that make a succulent side dish to any Chinese feast', 'id': '5601406', 'tags': []}, 'recipe': {'collections': ['Chinese New Year'], 'cooking_time': 5400, 'prep_time': 600, 'serves': 4, 'keywords': ['Chinese braised pork recipe', 'Chinese recipes', 'Pork recipe', 'Chinese New Year recipes', 'spare rib recipe'], 'ratings': 60, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 20g', 'Kcal 405 calories', 'Protein 30g', 'Salt 4.7g', 'Saturated fat 8g', 'Fat 22g'], 'ingredients': ['groundnut oil', 'pork', 'chicken stock', 'chilli bean sauce', 'granulated sugar', 'rice wine', 'dark soy sauce', 'light soy sauce', 'garlic clove', 'spring onion', 'bean sauce', 'hoisin sauce', 'cornflour'], 'courses': ['Side dish', 'Starter'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Chilli pork spare ribs'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'This elegant seafood supper of succulent white fish with a tomato, caper and crispy crouton salad makes an attractive dinner party main', 'id': '5223731', 'tags': []}, 'recipe': {'collections': ['Cod', 'Tom Kerridge'], 'cooking_time': 4200, 'prep_time': 900, 'serves': 6, 'keywords': ['Folate', '1 of 5 a day', 'Fish', 'white fish recipe', 'Dinner party main', 'Dinner party'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 22g', 'Kcal 426 calories', 'Protein 33g', 'Salt 2.3g', 'Saturated fat 4g', 'Fat 22g'], 'ingredients': ['cod', 'rapeseed oil', 'thyme sprig', 'butter', 'lemon', 'garlic bulb', 'rapeseed oil', 'tomato', 'sea salt', 'sourdough bread', 'garlic clove', 'vinegar', 'caper', 'parsley', 'basil leaf'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Thyme roast cod & panzanella salad'}}
{'page': {'article': {'author': 'Edd Kimber', 'description': "Edd Kimber creates a version of Swedish sweet rolls. They're traditionally served in December but work well served at breakfast all year round", 'id': '3699846', 'tags': []}, 'recipe': {'collections': ['Christmas brunch', 'European baking', 'Christmas bread'], 'cooking_time': 900, 'prep_time': 2400, 'serves': 0, 'keywords': ['Fruit buns', 'sweet buns', 'Christmas baking', 'christmas buns'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 40g', 'Kcal 263 calories', 'Protein 7g', 'Salt 0.5g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['whole milk', 'saffron', 'unsalted butter', 'bread flour', 'golden caster sugar', 'yeast', 'large egg', 'oil', 'currant'], 'courses': ['Brunch'], 'cusine': 'Swedish', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'St Lucia saffron buns'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "Mackerel is not only a sustainable fish, it's also rich in omega-3 and cooks in minutes - great with a citrus sauce", 'id': '102608', 'tags': []}, 'recipe': {'collections': ['Christmas recovery', 'Orange'], 'cooking_time': 360, 'prep_time': 900, 'serves': 2, 'keywords': ['Fish supper', 'Low calorie', 'Vitamin c', 'Omega-3', '1 of 5-a-day', 'Oily fish', 'Sustainable fish', 'Nutritious', 'Fresh sauce', 'Citrus sauce', 'Mackerel', 'Smoked paprika'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 466 calories', 'Protein 30g', 'Salt 1.3g', 'Saturated fat 6g', 'Fat 34g'], 'ingredients': ['mackerel', 'smoked paprika', 'orange', 'shallot', 'black kalamata olive', 'flat-leaf parsley', 'olive oil', 'new potato'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Pan-fried mackerel with orange salsa'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Bake a festive take on classic brownies. Using red wine and spices like cinnamon and ginger lifts the flavour and fills the home with the aromas of Christmas', 'id': '6913106', 'tags': []}, 'recipe': {'collections': ['Festive dessert', 'Easy Christmas', 'Christmas chocolate', 'Easy brownie', 'Mulled wine', 'Easy Christmas dessert'], 'cooking_time': 900, 'prep_time': 600, 'serves': 9, 'keywords': ['Brownies', 'Mulled wine', 'Christmas', 'Dessert', 'Festive recipes'], 'ratings': 89, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 36g', 'Kcal 362 calories', 'Protein 4g', 'Salt 0.5g', 'Saturated fat 12g', 'Fat 21g'], 'ingredients': ['dark chocolate', 'butter', 'muscovado sugar', 'egg', 'red wine', 'cocoa powder', 'plain flour', 'nutmeg', 'cinnamon'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Mulled wine brownies'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Chestnut mushrooms in a creamy sauce on delicious wholegrain toast - ready in around 10 minutes', 'id': '93381', 'tags': []}, 'recipe': {'collections': ['Camping', 'Mushroom', 'Stroganoff'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Chestnut mushroom', 'Chestnut mushrooms', 'Granary bread', 'Mushrooms', 'Creamy stroganoff', 'Snack', 'Afterwork', 'Toast', 'Meat-free', 'Soured cream'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 21g', 'Kcal 322 calories', 'Protein 8g', 'Salt 1.08g', 'Saturated fat 14g', 'Fat 24g'], 'ingredients': ['chestnut mushroom', 'butter', 'granary bread', 'wholegrain mustard', 'soured cream', 'chive'], 'courses': ['Main course', 'Snack', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1064962800'}, 'channel': 'Recipe', 'title': 'Mushroom stroganoff on toast'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': "Try a twist on American-style marshmallow and chocolate s'mores by swapping the traditional crackers for malted biscuits", 'id': '5401051', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'American', 'Family camping', 'Marshmallow'], 'cooking_time': 180, 'prep_time': 180, 'serves': 0, 'keywords': ['American', 'Bonfire Night', '5th november', 'smore', "s'more recipe", "makeover s'more", "sweet s'more", 'Snack', 'dunker', 'Sandwich', 'Biscuit', 'Camping', 'tent', 'campfire'], 'ratings': 60, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 30g', 'Kcal 240 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['biscuit', 'milk chocolate', 'marshmallow'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Malt hot chocolate s'mores'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This super-sized scone is perfect to feed a crowd for afternoon tea', 'id': '101161', 'tags': []}, 'recipe': {'collections': ['Wimbledon', 'Royal wedding party', 'Strawberry', 'Red berry'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 6, 'keywords': ['Clotted cream', 'Jam', 'Scone', 'Scones', 'Strawberry cake', 'Victoria sponge', 'Sandwich', 'Cream tea', 'Afternoon tea', 'Strawberries', 'Summer cakes', 'Strawberry', 'Strawberries'], 'ratings': 84, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 58g', 'Kcal 609 calories', 'Protein 6g', 'Salt 1.15g', 'Saturated fat 25g', 'Fat 41g'], 'ingredients': ['butter', 'self-raising flour', 'baking powder', 'golden caster sugar', 'milk', 'lemon juice', 'egg', 'strawberry', 'golden caster sugar', 'jam', 'clotted cream', 'vanilla extract'], 'courses': ['Dessert', 'Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Strawberry cream tea cake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Blow people away with our ultimate Thai curry. It takes more effort, but once you taste the sour and sweet flavours tamed by coconut milk you won't look back', 'id': '8423486', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 3600, 'serves': 4, 'keywords': ['Thai', 'Green curry', 'Chicken', 'Gluten free', 'Asian food', 'Curry'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 14g', 'Kcal 510 calories', 'Protein 22g', 'Salt 1.9g', 'Saturated fat 31g', 'Fat 40g'], 'ingredients': ['coriander seeds', 'cumin seeds', 'shrimp paste', 'garlic clove', 'shallot', 'coriander stalks', "green bird's-eye chillies", 'galangal', 'turmeric', 'lemongrass', 'coconut milk', 'light brown soft sugar', 'chicken thighs', 'lime leaves', 'fish sauce', 'green bean', 'lime', 'Thai basil leaves', 'red chilli', 'jasmine rice'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Thai', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Next level Thai green curry'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'These fluffy steamed Chinese bites are filled with hoisin pork, perfect as part of a party buffet or canapé platter', 'id': '4752406', 'tags': []}, 'recipe': {'collections': ['Christmas buffet', "New Year's Eve"], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 0, 'keywords': ['Buffet', 'christmas buffet', 'Chinese buffet', 'party buffet', 'chinese party'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 23g', 'Kcal 160 calories', 'Protein 8g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['fast-action dried yeast', 'vegetable oil', 'baking powder', 'caster sugar', 'milk', 'plain flour', 'chilli sauce', 'pork fillet', 'sesame oil', 'spring onion', 'hoisin sauce', 'soy sauce', 'clear honey', 'Chinese five-spice powder', 'chilli flakes', 'cornflour'], 'courses': ['Buffet', 'Canapes', 'Snack'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Bao buns with spicy pork'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Somewhere between macaroni and cauliflower cheese, these pasta bakes are perfect for a cold day', 'id': '101183', 'tags': []}, 'recipe': {'collections': ['Cauliflower', 'Pasta bake', 'Vegetarian kids', 'Veggie pasta bake'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 6, 'keywords': ['Family recipes', 'Comforting recipes', 'Kids recipes', 'Vegetable pasta bake', 'Cheesy pasta bake', 'Vegetarian recipes', 'Cauliflower', 'Cheese', 'Penne', 'Pine nut', 'Pine nuts', 'Spinach'], 'ratings': 82, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 60g', 'Kcal 591 calories', 'Protein 28g', 'Salt 1.91g', 'Saturated fat 13g', 'Fat 29g'], 'ingredients': ['milk', 'plain flour', 'butter', 'Dijon mustard', 'cheddar', 'cheese', 'nutmeg', 'penne', 'cauliflower', 'spinach', 'pine nut', 'garlic clove', 'extra-virgin olive oil', 'passata'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Cauliflower cheese & spinach pasta bakes'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Planning a Christmas party? You needn’t compromise on healthy eating with these tasty aubergine canapés which you can make with two different toppings', 'id': '9068586', 'tags': []}, 'recipe': {'collections': ['Party food', "New Year's Eve", 'Vegan party', 'Christmas Eve', 'Vegan gluten-free', 'Quick Christmas', 'Healthy gluten-free'], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['Canapés', 'Aubergine', 'Healthy', 'Vegan', 'Christmas', 'Dinner party'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 24 calories', 'Protein 0.4g', 'Saturated fat 0.1g', 'Fat 2g'], 'ingredients': ['aubergine', 'cold pressed rapeseed oil', 'lemon', 'hummus', 'pomegranate seeds', 'cherry tomatoes', 'basil leaves'], 'courses': ['Canapes'], 'cusine': '', 'diet_types': ['Healthy', 'Dairy-free', 'Egg-free', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Grilled aubergine stacks'}}
{'page': {'article': {'author': 'Georgina Fuggle', 'description': 'A fresh summer salad that won't leave the veggies feeling left out come barbecue season. Grilled vegetables, herbs, quinoa and crunchy hazelnuts give a variety of gorgeous textures and flavours', 'id': '5919956', 'tags': []}, 'recipe': {'collections': ['Vegetarian barbecue', 'Quinoa', 'Aubergine', 'Vegetarian dinner', 'Vegetarian summer', 'Salads for BBQ'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 6, 'keywords': ['Aubergine', 'Quinoa', 'Vegetarian', 'Salad', 'Fibre', 'Iron', 'Gluten free', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 23g', 'Kcal 363 calories', 'Protein 13g', 'Salt 0.5g', 'Saturated fat 7g', 'Fat 23g'], 'ingredients': ['leek', 'quinoa', 'aubergine', 'olive oil', 'cider vinegar', 'dill', 'mint', 'semi-dried tomato', 'hazelnut', "goat's cheese"], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Charred baby aubergine & toasted quinoa salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Solo suppers can still be a treat with this fast but flavour-packed recipe', 'id': '96631', 'tags': []}, 'recipe': {'collections': ['Healthy lunch'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['Baby Gem lettuce', 'Baby Gem lettuces', 'Carrot', 'Carrots', 'Cucumber', 'Cucumbers', 'Egg', 'Eggs', 'Prawn', 'Prawns', 'Salad', 'Light', 'Prawns', 'Quick', 'Meal for one', 'Lunchbox', 'Healthy', 'Everyday', 'Easy', 'Salad for one', 'Sweetcorn'], 'ratings': 91, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 59g', 'Kcal 479 calories', 'Protein 37g', 'Salt 4.56g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['egg', 'Baby Gem lettuce', 'sweetcorn', 'carrot', 'cucumber', 'prawn', 'mayonnaise', 'tomato ketchup', 'Tabasco sauce', 'lemon'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Prawn layered salad'}}
{'page': {'article': {'author': 'Miriam González Durántez', 'description': 'Miriam's easy, chilled almond soup makes a refreshing starter and only has 4 ingredients for an authentic Spanish taste', 'id': '5961311', 'tags': []}, 'recipe': {'collections': ['Soup', 'Five ingredients or less', 'Vegetarian soup', 'Vegan starter', 'Vegan soup', 'Budget soup'], 'cooking_time': 300, 'prep_time': 300, 'serves': 6, 'keywords': ['ajo blanco', 'Vegan', 'Gluten free', 'Soup', 'Starter', 'Spanish'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 265 calories', 'Protein 8g', 'Salt 0.8g', 'Saturated fat 3g', 'Fat 25g'], 'ingredients': ['blanched almond', 'extra virgin olive oil', 'garlic clove', 'red wine vinegar'], 'courses': ['Starter'], 'cusine': 'Spanish', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Ajo blanco'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These bacon and onion-wrapped balls of sausagemeat and cranberry stuffing make a sensational side for Christmas dinner with all the traditional trimmings', 'id': '5441721', 'tags': []}, 'recipe': {'collections': ['Christmas side dish', 'Cranberry'], 'cooking_time': 2400, 'prep_time': 1500, 'serves': 0, 'keywords': ['Christmas', 'Christmas dinner', 'Christmas lunch', 'Festive', 'Christmas recipes', 'Christmas day', 'Stuffing balls', 'bacon wrapped stuffing', 'pancetta wrapped stuffing'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 10g', 'Kcal 120 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['vegetable oil', 'red onion', 'sausagemeat', 'dried cranberries', 'thyme', 'breadcrumb', 'pancetta'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Stuffing baubles'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A light side salad packed with delicate flavours that complement each other a treat- aniseed, citrus, sweet mint and punchy olive oil', 'id': '325516', 'tags': []}, 'recipe': {'collections': ['Healthy side dish', 'Vegan barbecue', 'Healthy BBQ side', 'Salads for BBQ'], 'cooking_time': 0, 'prep_time': 900, 'serves': 12, 'keywords': ['Good for you', 'Side salad', 'Accompaniment', 'Barbecue', 'Al fresco', 'Picnic', 'SUMMER', 'Vegan recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 3g', 'Kcal 59 calories', 'Protein 1g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['fennel bulb', 'red onion', 'lemon', 'preserved lemon', 'mint', 'olive oil'], 'courses': ['Side dish'], 'cusine': 'Mediterranean', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Fennel, lemon & mint salad'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Try our delicious salsa verde recipe with tarragon, parsley, capers and wild garlic. This herby green sauce is perfect with traditional roast chicken and fish', 'id': '5796491', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Salsa verde', 'easy salsa', 'Sauce', 'Vegetarian sauce', 'Vitamin c', 'Gluten free'], 'ratings': 90, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 474 calories', 'Protein 2g', 'Salt 2.4g', 'Saturated fat 7g', 'Fat 51g'], 'ingredients': ['tarragon', 'flat-leaf parsley', 'wild garlic', 'Dijon mustard', 'caper', 'extra virgin olive oil', 'sherry vinegar'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Salsa verde (green sauce)'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'Try this vegetarian salad with protein-packed quinoa and protective carotenoids, a healthy choice for lunch or dinner', 'id': '5496166', 'tags': []}, 'recipe': {'collections': ['Vegetarian salad', 'Quinoa salad'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Vitamin c', 'Iron', '2 of 5 a day', 'Fibre', 'healthy meal plans', 'quinoa salad', 'Veggie salad', 'Vegetarian lunch'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 37g', 'Kcal 481 calories', 'Protein 12g', 'Salt 0.1g', 'Saturated fat 5g', 'Fat 31g'], 'ingredients': ['quinoa', 'frozen sweetcorn', 'extra-virgin olive oil', 'cherry tomato', 'coriander', 'spring onion', 'lime', 'red chilli', 'avocado', 'mixed nut'], 'courses': [], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Peruvian toasted sweetcorn, avocado & quinoa salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Combine turkey breast, garlic cream cheese and prosciutto with our retro roll. It's a fabulous alternative to a classic roast turkey this Christmas', 'id': '8815726', 'tags': []}, 'recipe': {'collections': ['Turkey', 'Christmas dinner', 'Turkey breast'], 'cooking_time': 4500, 'prep_time': 1800, 'serves': 0, 'keywords': ['Turkey', 'Prosciutto', 'Cream cheese', 'Christmas', 'alternative turkey'], 'ratings': 90, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 339 calories', 'Protein 45g', 'Salt 1.3g', 'Saturated fat 9g', 'Fat 17g'], 'ingredients': ['garlic and herb cream cheese', 'wholegrain mustard', 'lemon', 'turkey breast', 'prosciutto', 'sage leaves', 'olive oil'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Prosciutto-wrapped turkey roll'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A healthy dish, full of sunshine flavours ', 'id': '99210', 'tags': []}, 'recipe': {'collections': ['Mediterranean', 'Healthier roast', 'Family chicken'], 'cooking_time': 0, 'prep_time': 3300, 'serves': 2, 'keywords': ['Chicken breast fillet', 'Baby new potato', 'Mediterranean', 'Green pesto', 'Roast vegetables', 'Healthy', 'Chicken tray bake', 'One pan chicken', 'Baked chicken breasts', 'Roast chicken breasts', 'Green pesto', 'New potato', 'New potatoes', 'Skinless boneless chicken breast fillet', 'Skinless boneless chicken breast fillets'], 'ratings': 82, 'nutrition_info': ['Carbohydrate 37g', 'Kcal 568 calories', 'Protein 42g', 'Salt 2.16g', 'Saturated fat 6g', 'Fat 29g'], 'ingredients': ['new potato', 'courgette', 'red onion', 'yellow pepper', 'plum tomato', 'black olive', 'skinless boneless chicken breast fillet', 'olive oil', 'green pesto'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Mediterranean chicken with roasted vegetables'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Add a little 'mamma mia' to a beef stew with pancetta and oregano, and a crunchy topping of Parmesan-coated potatoes', 'id': '101120', 'tags': []}, 'recipe': {'collections': ['Italian', 'Batch cooking', 'Cottage pie'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Italian recipes', 'Dinner party recipes', 'Beef recipes', 'Family recipes', 'Batch cooking', 'Budget', 'Bulk', 'Value', 'Cheap', 'Beef pie', 'Beef', 'Pancetta', 'Potato', 'Potatoes'], 'ratings': 94, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 46g', 'Kcal 791 calories', 'Protein 61g', 'Salt 2.83g', 'Saturated fat 15g', 'Fat 40g'], 'ingredients': ['potato', 'butter', 'parmesan', 'pancetta', 'oregano', 'beef'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Italian cottage pie'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'Best eaten hot from the oven, but any leftovers make a great packed lunch the next day', 'id': '101888', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 1800, 'serves': 0, 'keywords': ['Kale', 'Minced pork', 'Orange', 'Oranges', 'Paprika', 'Pie', 'Pork', 'Cabbage', 'Easy', 'Freezable', 'Latin american recipes', 'Mexican recipes', 'Snacks', 'Casual recipes', 'Pine nut', 'Pine nuts'], 'ratings': 35, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 29g', 'Kcal 279 calories', 'Protein 10g', 'Salt 0.26g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['plain flour', 'egg', 'butter', 'sunflower oil', 'orange', 'milk', 'olive oil', 'shallot', 'minced pork', 'kale', 'paprika', 'raisin', 'pine nut', 'clear honey', 'cheese'], 'courses': ['Starter', 'Dinner'], 'cusine': 'Latin American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Cabbage & pork empanadas'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Make these starters up to two hours ahead and serve in glasses to show off the layers of colour', 'id': '99194', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 900, 'serves': 12, 'keywords': ['Tabasco sauce', 'Avocado', 'Avocados', 'Baguette', 'Baguettes', 'Cherry tomato', 'Cherry tomatoes', 'Chive', 'Chives', 'Fromage frais', 'Lemon', 'Lemons', 'Olive oil', 'Prawn cocktail', 'Starters', 'Food for friends', 'Dinner party', 'Prawn salad', 'Prawn and avocado salad', 'Light summer starter', 'Prawn', 'Prawns'], 'ratings': 47, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 26g', 'Kcal 350 calories', 'Protein 18g', 'Salt 1.58g', 'Saturated fat 4g', 'Fat 20g'], 'ingredients': ['avocado', 'lemon', 'cherry tomato', 'chive', 'Tabasco sauce', 'prawn', 'fromage frais', 'baguette', 'olive oil'], 'courses': ['Starter', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Lemony prawns & avocado'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Good Food reader, Win Morgan shares her recipe for this traditional Welsh tea bread loaf with mixed spice - serve sliced and spread with butter', 'id': '250901', 'tags': []}, 'recipe': {'collections': ["St David's Day", 'Cheap baking', 'Loaf cake', 'Tea cake'], 'cooking_time': 5100, 'prep_time': 900, 'serves': 0, 'keywords': ['Tea cake', 'Tea loaf', 'Malt loaf', 'Fruit bread', 'Fruit bread', 'Loaf cake', 'Tea bread', 'Reader recipe', 'Wales', 'St davids day'], 'ratings': 90, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 64g', 'Kcal 321 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['fruit', 'muscovado sugar', 'orange', 'tea', 'self-raising flour', 'mixed spice', 'large egg', 'butter'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Bara brith'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Wrap ready-made polenta in Italian ham and bake for a stylish, dippable party bite', 'id': '3759651', 'tags': []}, 'recipe': {'collections': ['Christmas canapé', 'Easy Christmas', 'Polenta'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Semolina', 'Party food', 'Canape', 'Cocktail party', 'Nibbles', 'gluten-free snacks'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 32 calories', 'Protein 2g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['polenta', 'prosciutto', 'olive oil', 'parmesan', 'tomato ketchup'], 'courses': ['Canapes'], 'cusine': 'Italian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Polenta & prosciutto chips'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'New York diner-style chocolate pancakes meet red velvet cake in this ingenious brunch dish, stacked up with a sweet maple cream cheese frosting, chocolate chips and fresh blueberries.', 'id': '6440941', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Pancake', 'Sweet pancake', 'American pancake'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Pancake day', 'Shrove Tuesday', 'best pancakes', 'easy pancakes'], 'ratings': 90, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 67g', 'Kcal 585 calories', 'Protein 15g', 'Salt 1g', 'Saturated fat 16g', 'Fat 28g'], 'ingredients': ['self raising flour', 'cocoa powder', 'baking powder', 'golden caster sugar', 'vanilla extract', 'milk', 'egg', 'butter', 'food colouring', 'cream cheese', 'maple syrup', 'chocolate chip', 'icing sugar', 'blueberry'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Red velvet pancakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A stunning no-cook pudding bursting with summer flavours - great for relaxed entertaining', 'id': '95167', 'tags': []}, 'recipe': {'collections': ['Chocolate', 'Cheesecake', "Mother's Day", 'Chocolate dessert', 'White chocolate'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 8, 'keywords': ['Amaretti biscuit', 'Amaretti biscuits', 'Blueberry', 'Blueberries', 'Chocolate', 'Desert', 'Dessert', 'Summer pudding', 'Strawberries', 'Strawberry dessert', 'Cheese cake', 'Berries', 'Raspberry', 'Raspberries', 'Strawberry'], 'ratings': 96, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 49g', 'Kcal 667 calories', 'Protein 9g', 'Salt 1.01g', 'Saturated fat 29g', 'Fat 50g'], 'ingredients': ['chocolate', 'soft cheese', 'double cream', 'caster sugar', 'raspberry', 'jam', 'amaretti biscuit', 'strawberry', 'blueberry'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'White chocolate berry cheesecake'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': "Good roast lamb is hard to beat, Lesley Waters's recipe gives it new flavour  ", 'id': '100879', 'tags': []}, 'recipe': {'collections': ['Italian', 'Roast lamb'], 'cooking_time': 5400, 'prep_time': 900, 'serves': 8, 'keywords': ['Italian', 'Lamb', 'Roast', 'Sunday', 'Borlotti', 'Flageolet', 'Mixed', 'Pulses', 'SunBlush tomato', 'SunBlush tomatoes', 'Balsamic vinegar', 'Cannellini bean', 'Cannellini beans', 'Red onion', 'Red onions', 'Red wine', 'Thyme'], 'ratings': 94, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 24g', 'Kcal 534 calories', 'Protein 47g', 'Salt 2.02g', 'Saturated fat 10g', 'Fat 27g'], 'ingredients': ['lamb', 'garlic clove', 'thyme', 'olive oil', 'red wine', 'lemon', 'stock', 'red onion', 'balsamic vinegar', 'rosemary', 'SunBlush tomato', 'cannellini bean', 'flatleaf parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Roast red wine lamb with Italian beans'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'This glorious cake looks like something in a French pâtisserie, but is actually quite simple to make', 'id': '100844', 'tags': []}, 'recipe': {'collections': ['Patisserie'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Almond', 'Almonds', 'Cassis', 'Plum', 'Plums', 'Sponge', 'Plum', 'Cake', 'BBC Good Food'], 'ratings': 82, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 36g', 'Kcal 338 calories', 'Protein 5g', 'Salt 0.52g', 'Saturated fat 10g', 'Fat 20g'], 'ingredients': ['butter', 'plum', 'golden caster sugar', 'egg', 'lemon', 'self-raising flour', 'milk', 'almond', 'redcurrant', 'cassis'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Glazed plum cake '}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': 'A delicious way to cook duck which is well worth the wait', 'id': '93825', 'tags': []}, 'recipe': {'collections': ['Roast duck'], 'cooking_time': 9000, 'prep_time': 300, 'serves': 0, 'keywords': ['Chicken stock', 'Clear honey', 'Duck', 'Roast', 'Christmas', 'Meal for 2', 'Seeds', 'Sticky sauce', 'Sweet', 'Red wine', 'Sea salt', 'Sesame seed', 'Sesame seeds'], 'ratings': 96, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 21g', 'Kcal 1144 calories', 'Protein 61g', 'Salt 4.83g', 'Saturated fat 25g', 'Fat 89g'], 'ingredients': ['duck', 'sea salt', 'clear honey', 'sesame seed', 'red wine', 'chicken stock', 'butter'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Slow roast honey & sesame duck'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'These crunchy walnuts make a great topping for a festive treat or a bowl of ice cream. The simplest way to take a dessert to dinner party level', 'id': '6247051', 'tags': []}, 'recipe': {'collections': ['Walnut'], 'cooking_time': 300, 'prep_time': 120, 'serves': 8, 'keywords': ['Walnuts', 'frosted', 'Topping', 'Dessert', 'Sweet', 'Vegan', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 32g', 'Kcal 302 calories', 'Protein 4g', 'Saturated fat 2g', 'Fat 17g'], 'ingredients': ['granulated sugar', 'walnut'], 'courses': [], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Quick frosted walnuts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The whole family will enjoy this hand-held supper for a quick TV dinner', 'id': '95372', 'tags': []}, 'recipe': {'collections': ['Beef', 'Broad bean', 'Wrap', 'Rump steak', 'Quesadilla'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Broad bean', 'Broad beans', 'Jalapeño pepper', 'Jalapeño peppers', 'Quesadilla recipe', 'Quesodillas', 'Quesadilas', 'Tortillas', 'Mexican recipes', 'Quick easy dinner', 'Tv dinner', 'Wraps', 'Snacks', 'Finger food', 'Bites', 'Nibbles', 'Canapes', 'Rump steak', 'Rump steaks', 'Salsa', 'Tortilla', 'Tortillas'], 'ratings': 87, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 49g', 'Kcal 737 calories', 'Protein 49g', 'Salt 3.61g', 'Saturated fat 18g', 'Fat 40g'], 'ingredients': ['broad bean', 'rump steak', 'olive oil', 'cheddar', 'tortilla', 'jalapeño pepper', 'tomato', 'coriander', 'salsa'], 'courses': ['Main course', 'Snack', 'Supper'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Beef, cheese & broad bean quesadillas'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A hit of vodka gives this classic a new edge. Serve with a shot of vodka for full effect', 'id': '102403', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Festive starter', 'Beetroot', 'Christmas smoked salmon', 'Christmas dinner', 'Christmas salmon'], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['Beetroot', 'Caviar', 'Christmas', 'Xmas', 'Starter', 'Dinner party', 'Vodka', 'Alcohol', 'Booze', 'Alcohol', 'Boozy', 'Christmas meal', 'Dill', 'Horseradish', 'Smoked salmon', 'Vodka'], 'ratings': 94, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 189 calories', 'Protein 8g', 'Salt 1.37g', 'Saturated fat 9g', 'Fat 15g'], 'ingredients': ['crème fraîche', 'vodka', 'horseradish', 'smoked salmon', 'beetroot', 'caviar', 'dill'], 'courses': ['Canapes', 'Starter', 'Dinner'], 'cusine': 'Scottish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Smoked salmon with beetroot & vodka crème fraîche'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'This easy hash is full of punchy flavours, and makes a satisfying midweek family supper with streaky bacon, pineapple and spicy seasoned potatoes', 'id': '6278746', 'tags': []}, 'recipe': {'collections': ['Cheap eat', 'Potato'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Budget', 'One pan', 'Hash', 'Supper', 'Easy', 'Pineapple'], 'ratings': 75, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 36g', 'Kcal 451 calories', 'Protein 17g', 'Salt 1.2g', 'Saturated fat 9g', 'Fat 26g'], 'ingredients': ['Maris Piper potatoes', 'vegetable oil', 'bacon', 'unsalted butter', 'jerk seasoning', 'pineapple', 'large egg', 'coriander', 'red chilli'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Spicy jerk potato & pineapple hash'}}
{'page': {'article': {'author': 'Good Food', 'description': "Dhal is super-easy and cheap to make - plus lentils are really good for you, so it's a winner from all sides", 'id': '94826', 'tags': []}, 'recipe': {'collections': ['Cheap vegetarian', 'Cheap meals for four', 'Dhal', 'Vegan curry'], 'cooking_time': 3300, 'prep_time': 600, 'serves': 4, 'keywords': ['Cardamom', 'Coconut milk', 'Cumin seed', 'Cumin seeds', 'Garlic clove', 'Garlic cloves', 'Ginger', 'Lentil', 'Lentils', 'Mustard seed', 'Mustard seeds', 'Olive oil', 'Onion', 'Onions', 'Vegan', 'Vegetarian', 'Indian dishes', 'Healthy dishes', 'Nutritional dishes', 'Easy recipes', 'Dal', 'Daal', 'Coconut dhal', 'Vegetarian curry', 'Red lentils', 'Pulses'], 'ratings': 69, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 63g', 'Kcal 478 calories', 'Protein 26g', 'Salt 0.38g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['mustard seed', 'cumin seed', 'olive oil', 'onion', 'garlic clove', 'ginger', 'cardamom', 'lentil', 'coconut milk'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Creamy spiced dhal'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Using fruit purée instead of butter means you can enjoy a comforting steamed sponge pud with less fat - serve with skinny custard', 'id': '97543', 'tags': []}, 'recipe': {'collections': ['Comfort food'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 6, 'keywords': ['Steamed sponge', 'Sponge pudding', 'Basin pudding', 'Comfort food', 'Healthier', 'Lower fat', 'Skinny', 'Diet'], 'ratings': 76, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 58g', 'Kcal 264 calories', 'Protein 4g', 'Salt 1g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['Bramley apple', 'brown sugar', 'golden syrup', 'butter', 'apple', 'lemon juice', 'self-raising flour', 'bicarbonate of soda', 'ground cinnamon', 'ground ginger', 'large egg'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Treacle apple pudding'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'A speedy pasta salad with Mediterranean flavours - perfect for packed lunches', 'id': '97294', 'tags': []}, 'recipe': {'collections': ['Lunchbox', 'Vegetarian pasta', 'Pasta salad', 'Brain-boosting'], 'cooking_time': 300, 'prep_time': 300, 'serves': 0, 'keywords': ['Balsamic vinegar', 'Broccoli', 'Cherry tomato', 'Cherry tomatoes', 'Packed lunch recipes', 'Lunchbox', 'Kids', 'Children', 'Packed dinner', 'Pasta salad', 'Ravioli', 'Tortellini', 'Pesto', 'Pine nut', 'Pine nuts'], 'ratings': 94, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 64g', 'Kcal 573 calories', 'Protein 24g', 'Salt 1.58g', 'Saturated fat 9g', 'Fat 26g'], 'ingredients': ['broccoli', 'tortellini', 'pesto', 'pine nut', 'balsamic vinegar', 'cherry tomato'], 'courses': ['Lunch', 'Pasta course'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Tortellini with pesto & broccoli'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'These puddings are a delicious way of using up wild summer fruits', 'id': '101026', 'tags': []}, 'recipe': {'collections': ['Blackberry'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 6, 'keywords': ['Blackberry pudding', 'Seasonal food', 'Fruity puddings', 'Fruit desserts', 'Queen of puddings', 'Old fashioned pudding', 'Blackberries', 'Blackberry', 'Blackberries', 'Blackberry', 'Blackberries', 'Brioche'], 'ratings': 75, 'nutrition_info': ['Added sugar 63g', 'Carbohydrate 78g', 'Kcal 493 calories', 'Protein 12g', 'Salt 0.68g', 'Saturated fat 8g', 'Fat 17g'], 'ingredients': ['butter', 'milk', 'lemon', 'egg', 'caster sugar', 'brioche', 'blackberry', 'blackberry'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Blackberry queen of pudding pots'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Cook these delicious strawberry, chocolate and marshmallow dippers in the dying embers of a barbecue. They make the perfect end to an outdoor family feast', 'id': '8248576', 'tags': []}, 'recipe': {'collections': ['Marshmallow'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['Strawberries', 'Chocolate', 'Marshmallows', 'Gluten free', 'Vitamin c', 'Barbecue', 'Dessert', 'Family', 'Kids'], 'ratings': 0, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 36g', 'Kcal 256 calories', 'Protein 3g', 'Saturated fat 5g', 'Fat 10g'], 'ingredients': ['milk chocolate', 'dark chocolate', 'marshmallows', 'strawberries', 'sprinkles'], 'courses': ['Treat'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Strawberry, chocolate & marshmallow dippers'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "You can use just one variety of plum for this simple dessert, or choose a mixture of colours and flavours - it's up to you", 'id': '94687', 'tags': []}, 'recipe': {'collections': ['Low-calorie dessert', 'Plum'], 'cooking_time': 3000, 'prep_time': 1500, 'serves': 0, 'keywords': ['Poached fruit', 'Stewed fruit', 'Plum', 'Breakfast', 'Plums', 'Greengage', 'Greengages', 'Star anise'], 'ratings': 91, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 25g', 'Kcal 101 calories', 'Protein 1g', 'Salt 0.01g'], 'ingredients': ['plum', 'orange', 'star anise', 'maple syrup', 'mascarpone'], 'courses': ['Dessert', 'Breakfast', 'Brunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Maple & star anise roasted plums'}}
{'page': {'article': {'author': 'Caroline Waldegrave', 'description': "It doesn't get much more indulgent than these classic melt-in-the-middle chocolate desserts, serve them at your next dinner party", 'id': '4212966', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", "Valentine's chocolate", "Valentine's Day dessert"], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 0, 'keywords': ['Chocolate dessert', 'Chocolate pudding', 'melt in the middle pudding', 'Dinner party dessert recipes', 'Chocolate'], 'ratings': 78, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 45g', 'Kcal 606 calories', 'Protein 8g', 'Salt 0.2g', 'Saturated fat 24g', 'Fat 44g'], 'ingredients': ['unsalted butter', 'cocoa powder', 'dark chocolate', 'egg', 'caster sugar', 'plain flour', 'clotted cream'], 'courses': ['Dessert'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Chocolate fondants'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Slow-cooked, meltingly tender beef and a sprinkling of crunchy peanuts to finish - it's curry heaven', 'id': '95974', 'tags': []}, 'recipe': {'collections': ['Beef', 'Beef curry', 'Easy curry', 'Easy family curry', 'Diced beef'], 'cooking_time': 7800, 'prep_time': 900, 'serves': 4, 'keywords': ['Curry recipes', 'Thai recipes', 'Beef recipes', 'Entertaining recipes', 'Casual recipes', 'Easy recipes', 'Casual dinner party', 'Masaman curry', 'Thai curry', 'Beef curry', 'Curried beef', 'Massamman', 'Beef steak', 'Coconut cream', 'Curry paste', 'Peanut', 'Peanuts'], 'ratings': 93, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 38g', 'Kcal 734 calories', 'Protein 44g', 'Salt 1.87g', 'Saturated fat 21g', 'Fat 46g'], 'ingredients': ['peanut', 'coconut milk', 'curry paste', 'beef steak', 'potato', 'onion', 'lime', 'cinnamon stick', 'tamarind', 'brown sugar', 'fish sauce', 'red chilli', 'rice'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Beef massaman curry'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Take simple ingredients beyond the norm with this fabulous spicy, herby spatchcock chicken with chipotle aïoli. Serve with sweet potato wedges and salad', 'id': '8256666', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 2400, 'serves': 4, 'keywords': ['Spatchcock chicken', 'Chipotle', 'Aioli', 'diana henry', 'Gluten free'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 722 calories', 'Protein 50g', 'Salt 0.5g', 'Saturated fat 12g', 'Fat 57g'], 'ingredients': ['chicken', 'garlic clove', 'red chilli', 'oregano', 'extra virgin olive oil', 'egg yolk', 'Dijon mustard', 'garlic clove', 'oil', 'chipotle paste', 'lemon', 'sweet potato wedges'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Chilli, garlic & oregano spatchcock chicken with chipotle aïoli'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A handful of mint leaves really brings this salad alive, veggies will love it, but if you do need some meat lamb cutlets are the perfect addition', 'id': '94549', 'tags': []}, 'recipe': {'collections': ['Aubergine', 'Turkish'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Cous cous', 'Couscous', 'Egg plant', 'Cheese', 'Goats cheese', "Goat's cheese", 'Veggie', 'Couscous', "Goat's cheese", 'Mint', 'Vegetable stock'], 'ratings': 85, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 45g', 'Kcal 523 calories', 'Protein 18g', 'Salt 1.08g', 'Saturated fat 11g', 'Fat 31g'], 'ingredients': ['aubergine', 'olive oil', 'couscous', 'vegetable stock', 'cherry tomato', 'mint', "goat's cheese", 'lemon'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Aubergine couscous salad'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'French open-faced cheese and tomato toasted sandwiches, drizzled with light mint and garlic pesto and spread with ricotta', 'id': '97535', 'tags': []}, 'recipe': {'collections': ['Quick vegetarian', 'Tomato', 'Healthy sandwich', 'Pesto'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Open sandwich', 'Open-faced sandwich', 'Sarnie', 'Lunch', 'Lunchbox', 'Cheese and tomato', 'Cheese on toast', 'Wholegrain', 'Good for you', 'Low calorie', '1 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 28g', 'Kcal 333 calories', 'Protein 10g', 'Salt 0.8g', 'Saturated fat 4g', 'Fat 20g'], 'ingredients': ['tomato', 'extra-virgin olive oil', 'wholemeal bread', 'garlic clove', 'pine nut', 'mint', 'balsamic vinegar', 'ricotta', 'salad'], 'courses': ['Main course', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-calorie', 'Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Tartines with roasted tomatoes & mint pesto'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Orange and rose flavours are incorporated into this alternative steamed pudding. Sweet spiced butter makes the perfect accompaniment ', 'id': '3748811', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 16200, 'prep_time': 2400, 'serves': 8, 'keywords': ['Alternative christmas pudding', 'Persian dessert', 'steamed pudding recipe'], 'ratings': 20, 'nutrition_info': ['Added sugar 80g', 'Carbohydrate 106g', 'Kcal 776 calories', 'Protein 11g', 'Salt 1.2g', 'Saturated fat 18g', 'Fat 35g'], 'ingredients': ['date', 'raisin', 'mixed peel', 'almond', 'pistachio', 'light muscovado sugar', 'breadcrumb', 'mixed spice', 'ground ginger', 'self-raising flour', 'orange', 'water', 'rosewater', 'large egg', 'butter', 'butter', 'icing sugar', 'clear honey', 'cinnamon', 'rosewater'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Persian pudding with whipped rose & honey butter'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Lassi is a refreshing non-alcoholic Indian drink, ideal to serve with any Indian dinner menu', 'id': '98268', 'tags': []}, 'recipe': {'collections': ['Indian'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Coriander', 'Cumin', 'Lassi', 'Indian', 'Drink', 'Meena pathak', 'Yogurt'], 'ratings': 53, 'nutrition_info': [], 'ingredients': ['yogurt', 'water', 'cumin', 'coriander', 'sugar', 'rosewater'], 'courses': ['Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Spiced & sweet lassis'}}
{'page': {'article': {'author': 'Gennaro Contaldo', 'description': 'Create a tangy fresh dish using your cupboard ingredients', 'id': '102119', 'tags': []}, 'recipe': {'collections': ['Tagliatelle'], 'cooking_time': 1800, 'prep_time': 0, 'serves': 4, 'keywords': ['Lemon', 'Lemons', 'Pasta', 'Noodles', 'Italian', 'Tagliatelle', 'BBC Good Food', 'Gennaro Contaldo', 'Rocket', 'Tagliatelle', 'Tuna'], 'ratings': 84, 'nutrition_info': ['Carbohydrate 57g', 'Kcal 500 calories', 'Protein 27g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['tagliatelle', 'extra-virgin olive oil', 'garlic clove', 'tuna', 'rocket', 'lemon'], 'courses': ['Pasta course', 'Main course', 'Dinner', 'Supper', 'Lunch', 'Brunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Tagliatelle with tuna, lemon & rocket'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Crack the buttery crust to reveal delicious blue cheese flavoured with sherry and green peppercorns – it's great on toast', 'id': '250786', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Christmas starter', 'Festive starter', 'Cheese'], 'cooking_time': 120, 'prep_time': 900, 'serves': 0, 'keywords': ['Preserving', 'Cheese', 'Potted cheese', 'Blue cheese', 'Potted blue cheese', 'Starter', 'Accompaniment', 'Pub food'], 'ratings': 90, 'nutrition_info': ['Kcal 125 calories', 'Protein 3g', 'Salt 0.4g', 'Saturated fat 8g', 'Fat 12g'], 'ingredients': ['stilton', 'butter', 'dry sherry', 'peppercorn'], 'courses': ['Dinner', 'Starter'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Potted stilton'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Cook these steamed sponge puddings in small, sturdy ramekins and serve in little china cups when entertaining', 'id': '250506', 'tags': []}, 'recipe': {'collections': ['Vegetarian dessert', 'Passion fruit', 'Steamed pudding'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 0, 'keywords': ['Sponge', 'Cakes', 'Steamed pudding', 'Individual puddings', 'Lets do lunch', 'Sunday lunch', 'Entertaining', 'Afternoon tea'], 'ratings': 70, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 52g', 'Kcal 439 calories', 'Protein 8g', 'Salt 0.5g', 'Saturated fat 13g', 'Fat 22g'], 'ingredients': ['lemon curd', 'passion fruit', 'large egg', 'golden caster sugar', 'butter', 'milk', 'plain flour', 'baking powder', 'icing sugar', 'clotted cream'], 'courses': ['Dessert', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Passion fruit teacup puddings'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Top leftover chicken and ready-made salsa with gooey melted cheddar cheese and tortilla chips for a no-fuss nibble to share with friends', 'id': '5055806', 'tags': []}, 'recipe': {'collections': ['Leftover chicken'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Calcium', 'Fibre', '1 of 5 a day', 'Leftover', 'Leftover chicken', 'Roast chicken', 'Tex-mex'], 'ratings': 89, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 42g', 'Kcal 596 calories', 'Protein 49g', 'Salt 3.2g', 'Saturated fat 7g', 'Fat 24g'], 'ingredients': ['salsa', 'red kidney beans', 'chicken', 'coriander', 'tortilla chip', 'cheddar', 'salad', 'avocado', 'lime'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Snack', 'Supper'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Nacho chicken bake'}}
{'page': {'article': {'author': 'Member recipe by chiwong', 'description': 'Make our simple tomato bruschetta as a classic Italian starter. Ideal for a summer gathering with friends, this easy dish is fresh, tasty and full of flavour', 'id': '7759601', 'tags': []}, 'recipe': {'collections': ['Bank Holiday', 'Big match', 'Christmas canapé', 'Dinner party starter', 'Vegan summer', 'Summer dinner party', 'Bonfire Night snacks', 'Bonfire Night snacks'], 'cooking_time': 300, 'prep_time': 900, 'serves': 6, 'keywords': ['Vegan', 'Vegetarian', 'Italian', 'Bruschetta', 'Tomato', 'Easy', 'Starter'], 'ratings': 89, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 42g', 'Kcal 310 calories', 'Protein 8g', 'Salt 0.72g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['red onion', 'tomatoes', 'garlic cloves', 'basil', 'balsamic vinegar', 'extra virgin olive oil', 'crusty bread'], 'courses': ['Snack', 'Starter'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Tomato bruschetta'}}
{'page': {'article': {'author': 'Bill Granger', 'description': 'The fizzy peach cocktail is transformed into an Italian iced dessert', 'id': '332521', 'tags': []}, 'recipe': {'collections': ['Dinner for two', 'Granita', 'Quick Christmas', "Valentine's Day dessert"], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Sorbet recipe', 'Frozen dessert', 'Summer recipes', 'Low-fat recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 39g', 'Kcal 201 calories', 'Protein 3g'], 'ingredients': ['peach', 'lemon', 'wine', 'golden caster sugar'], 'courses': ['Dessert'], 'cusine': 'Italian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Bellini granita'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Courgettes are at their best in the summer months, take advantage and whip up a quick, fresh side dish with garlic and herbs', 'id': '5919896', 'tags': []}, 'recipe': {'collections': ['Courgette', 'Vegan starter', 'Vegan barbecue', 'Tom Kerridge', 'Griddled'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['undefined'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 255 calories', 'Protein 3g', 'Salt 0.6g', 'Saturated fat 4g', 'Fat 26g'], 'ingredients': ['courgette', 'garlic clove', 'olive oil', 'lemon', 'mint'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Minty griddled courgettes'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Pretty as a picture, but dead simple. Add a paper flag and these will double as place names or favours at a wedding', 'id': '101258', 'tags': []}, 'recipe': {'collections': ['Cupcake', 'Baking', "Kids' cupcake"], 'cooking_time': 1320, 'prep_time': 4500, 'serves': 0, 'keywords': ['Wedding', 'Celebration', 'Fairy cakes', 'Cupcakes', 'Icing', 'Decorating', 'Decoration', 'Romantic', 'Pretty', "Valentine's day", 'Romantic', "Valentine's baking", "Valentine's day cupcakes", 'Roses', 'Decorate', 'How to decorate cupcakes'], 'ratings': 97, 'nutrition_info': ['Added sugar 63g', 'Carbohydrate 72g', 'Kcal 488 calories', 'Protein 6g', 'Salt 0.46g', 'Saturated fat 9g', 'Fat 22g'], 'ingredients': ['self-raising flour', 'ground almond', 'baking powder', 'caster sugar', 'almond', 'egg', 'natural yogurt', 'butter', 'icing sugar', 'icing', 'marzipan', 'food colouring'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Little rose & almond cupcakes'}}
{'page': {'article': {'author': 'Olia Hercules', 'description': 'Variations on these delicious dumplings are found all over Eastern Europe. Olia's are filled with tangy sauerkraut, crunchy cabbage and crispy shallots', 'id': '6464081', 'tags': []}, 'recipe': {'collections': ['Pickle', 'Shallot'], 'cooking_time': 1800, 'prep_time': 2700, 'serves': 0, 'keywords': ['Fibre', '1 of 5 a day', 'Vegetarian', 'pierogi', 'Eastern european', 'Dumplings'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 70g', 'Kcal 403 calories', 'Protein 12g', 'Salt 0.6g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['sunflower oil', 'shallots', 'sauerkraut', 'cabbage', 'large egg', 'vegetable oil', 'plain flour', 'vegetable oil', 'shallots', 'plain flour', 'butter', 'soured cream'], 'courses': ['Lunch', 'Side dish', 'Starter'], 'cusine': 'Eastern European', 'diet_types': ['Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Pierogi'}}
{'page': {'article': {'author': 'Shivi Ramoutar', 'description': 'Bursting with Caribbean flavours, this is the national dish of Barbados - serve with a side of cou-cou, made from polenta and okra', 'id': '5262676', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 1800, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', '3 of 5 a day', 'Tilapia', 'White fish', 'Seafood', 'Caribbean fish'], 'ratings': 80, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 40g', 'Kcal 477 calories', 'Protein 29g', 'Salt 1.2g', 'Saturated fat 6g', 'Fat 20g'], 'ingredients': ['flying fish fillet', 'chives', 'coriander', 'lime juice', 'vegetable oil', 'onion', 'garlic clove', 'thyme sprig', 'coriander', 'okra', 'polenta', 'unsalted butter', 'nutmeg', 'vegetable oil', 'onion', 'celery stick', 'red pepper', 'garlic clove', 'pepper sauce', 'oregano', 'thyme', 'parsley', 'curry powder', 'chopped tomato', 'tomato purée', 'golden caster sugar'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Main course'], 'cusine': 'Caribbean', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Flying fish with red pepper sauce & cou-cou'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Lean red meat delivers iron and B vitamins in this protein-packed dinner, with aubergine purée as a delicious alternative to mash', 'id': '5263511', 'tags': []}, 'recipe': {'collections': ['Broad bean'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 2, 'keywords': ['Fibre', '2 of 5 a day', 'Protein', 'high-protein', 'high protein'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 13g', 'Kcal 366 calories', 'Protein 30g', 'Salt 0.2g', 'Saturated fat 7g', 'Fat 19g'], 'ingredients': ['aubergine', 'lemon', 'garlic clove', 'oregano', 'extra virgin olive oil', 'lamb leg steak', 'broad beans', 'Greek bio yogurt', 'tahini', 'mint leaf'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Greek', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Greek lamb with smoked aubergine & minty broad beans'}}
{'page': {'article': {'author': 'Xanthe Clay', 'description': 'Rich, buttery potted shrimps are a real British delicacy - and this dish is ready in just five minutes', 'id': '93316', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Aftternoon tea', 'Snack', 'Toastie', 'Lemon', 'Lemons', 'Potted shrimp', 'Potted shrimps', 'Toast'], 'ratings': 55, 'nutrition_info': ['Carbohydrate 8g', 'Kcal 84 calories', 'Protein 4g', 'Salt 1.22g', 'Saturated fat 3g', 'Fat 4g'], 'ingredients': ['toast', 'potted shrimp', 'lemon', 'cayenne pepper', 'watercress'], 'courses': ['Starter', 'Buffet', 'Snack', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1104537600'}, 'channel': 'Recipe', 'title': 'Potted shrimps & watercress on toast'}}
{'page': {'article': {'author': 'Mary Berry', 'description': "A fail-safe sponge that's easier than it looks - almonds and yoghurt keep it moist while its fruity decoration is suitably patriotic", 'id': '102649', 'tags': []}, 'recipe': {'collections': ['Traybake', 'Celebration cake', 'Jubilee'], 'cooking_time': 1800, 'prep_time': 2700, 'serves': 0, 'keywords': ['Jubilee', 'Great british bake off', 'Street party', 'Celebrate in style', 'Royal wedding', 'Great britain', 'Royal family', 'Patriotic', 'Union jack', 'United kingdom', 'Uk', 'Flag', 'Celebration cakes', 'Cake decoration'], 'ratings': 99, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 49g', 'Kcal 390 calories', 'Protein 4g', 'Salt 0.6g', 'Saturated fat 11g', 'Fat 20g'], 'ingredients': ['butter', 'self-raising flour', 'ground almond', 'baking powder', 'large egg', 'caster sugar', 'Greek yogurt', 'lemon', 'butter', 'icing sugar', 'raspberry', 'blueberry'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Fruity flag traybake'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Whip up supper for two in a flash with these vegetarian, North African-inspired skewers with healthy slaw and hummus', 'id': '99742', 'tags': []}, 'recipe': {'collections': ['Quick vegetarian', 'Aubergine'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Make it tonight', 'Week night', 'Work night', 'Midweek', 'Veggie', 'Vegetarian', 'Veggie main', 'Skewers', 'Harrisa', 'Slaw', 'Coleslaw', 'Low calorie', 'Folate', 'Fibre', '3 of 5-a-day', 'Five a day'], 'ratings': 93, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 54g', 'Kcal 353 calories', 'Protein 13g', 'Salt 1.7g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['harissa paste', 'red wine vinegar', 'aubergine', 'carrot', 'red onion', 'mint', 'flatbread', 'hummus', 'Greek yoghurt'], 'courses': ['Dinner', 'Main course'], 'cusine': 'North African', 'diet_types': ['Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Harissa aubergine kebabs with minty carrot salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Serve up a simple healthy side of slow-cooked vegetables with basil, garlic and Parmesan cheese', 'id': '3414036', 'tags': []}, 'recipe': {'collections': ['Healthy side dish', 'Whole foods', 'Vegetarian casserole', 'Healthy Mediterranean', 'Vegetable stew', 'Healthy tomato'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 4, 'keywords': ['Good for you', 'Vegetarian recipes', 'Healthy sides', 'Barbecue', 'Buffet', 'Party', 'Entertaining', '2 of 5-a-day'], 'ratings': 93, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 10g', 'Kcal 114 calories', 'Protein 6g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'courgette', 'chopped tomato', 'basil', 'parmesan'], 'courses': ['Side dish'], 'cusine': 'Mediterranean', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Tomato & courgette stew'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Use up your Halloween pumpkin leftovers in this dense, sticky loaf cake which pairs the sweet earthiness of squash with warming ginger', 'id': '4601616', 'tags': []}, 'recipe': {'collections': ['Loaf cake', 'Bonfire Night cake'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 0, 'keywords': ['Pumpkin recipe', 'Bonfire Night', 'Pumpkin cake', 'Ginger cake', 'Halloween', 'halloween baking', 'Vegetable cake recipe'], 'ratings': 76, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 41g', 'Kcal 256 calories', 'Protein 4g', 'Salt 0.7g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['pumpkin', 'black treacle', 'golden syrup', 'brown sugar', 'semi-skimmed milk', 'butter', 'self-raising flour', 'bicarbonate of soda', 'ground ginger', 'mixed spice', 'egg', 'crystallised ginger'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Squidgy pumpkin & ginger loaf'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Haydari is a Turkish meze of strained yogurt, herbs and garlic and it pairs well with crunchy carrots and beetroot in this simple veggie starter', 'id': '6288306', 'tags': []}, 'recipe': {'collections': ['Carrot', 'Yogurt'], 'cooking_time': 600, 'prep_time': 2700, 'serves': 6, 'keywords': ['Beetroot', 'Meze', 'Vegetarian', 'haydari', 'Folate', 'Fibre', '2 of 5 a day', 'Gluten free', 'Sharing'], 'ratings': 0, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 18g', 'Kcal 288 calories', 'Protein 8g', 'Salt 0.4g', 'Saturated fat 6g', 'Fat 19g'], 'ingredients': ['Greek yogurt', 'chilli', 'dill', 'garlic cloves', 'extra virgin olive oil', 'beetroot', 'carrot', 'cumin seeds', 'balsamic vinegar', 'lemon', 'walnut piece'], 'courses': ['Snack', 'Starter'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Beets & carrots with cumin & haydari'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Showcase vibrant rhubarb by poaching it with vanilla and combining with homemade meringue and whipped cream', 'id': '4064066', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Meringue', 'Pavlova', "Valentine's Day dessert"], 'cooking_time': 3600, 'prep_time': 900, 'serves': 8, 'keywords': ['1 of 5-a-day', 'ruhubarb recipes', 'Meringue recipes', 'Meringue nests', 'Dinner party desserts', 'gluten-free desserts'], 'ratings': 100, 'nutrition_info': ['Added sugar 65g', 'Carbohydrate 65g', 'Kcal 636 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 25g', 'Fat 40g'], 'ingredients': ['rhubarb', 'caster sugar', 'vanilla pod', 'double cream', 'egg white', 'caster sugar', 'cornflour'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Individual rhubarb ripple Pavlovas'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'The classic Sixties sidecar cocktail is given a Viennese twist with flavours of apple strudel - a tasty tipple for the Eurovision Song Contest', 'id': '5099851', 'tags': []}, 'recipe': {'collections': ['Eurovision party', 'Bonfire Night drinks'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 4, 'keywords': ['Eurovision song contest', 'Eurovision party', 'apple cocktail', 'Spiced cocktail'], 'ratings': 100, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 16g', 'Kcal 161 calories'], 'ingredients': ['golden caster sugar', 'apple juice', 'cinnamon stick', 'Cognac', 'Disaronno', 'madeira', 'lemon', 'ice'], 'courses': ['Cocktails', 'Drink'], 'cusine': 'Austrian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Spiced apple strudel & brandy cocktail'}}
{'page': {'article': {'author': 'Good Food', 'description': "Don't let a lack of time ruin your evening meal, this speedy supper is easy to whip up at the last minute", 'id': '100358', 'tags': []}, 'recipe': {'collections': ['Noodle'], 'cooking_time': 300, 'prep_time': 300, 'serves': 1, 'keywords': ['Chilli paste', 'Noodles', 'Soup', 'Chinese', 'Asian', 'Peanut', 'Peanuts', 'Soy sauce'], 'ratings': 87, 'nutrition_info': [], 'ingredients': ['stock', 'chilli paste', 'soy sauce', 'noodle', 'vegetable', 'peanut'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Asian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Speedy noodle soup'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This moreish, filling soup is so satisfying, and ready in just 40 minutes. Make a big batch and keep it in the freezer for busy nights', 'id': '8884451', 'tags': []}, 'recipe': {'collections': ['Soup'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Soup', 'Cavolo nero', 'Meatball', 'Cannellini beans', 'Fibre', 'Easy midweek meals', 'freezable soups', 'Winter soups', 'Midweek meals'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 34g', 'Kcal 470 calories', 'Protein 19g', 'Salt 2.3g', 'Saturated fat 8g', 'Fat 27g'], 'ingredients': ['olive oil', 'sausage', 'red onion', 'garlic clove', 'chilli flakes', 'cavolo nero', 'cannellini beans', 'chicken stock cube', 'lemon'], 'courses': ['Dinner', 'Main course', 'Soup course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Cavolo nero, meatball & cannellini soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Grab a wedge for a snack or packed lunch or take this tasty loaf to your next picnic', 'id': '98107', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 900, 'serves': 6, 'keywords': ['Ham', 'Mozzarella', 'Oil', 'Onion', 'Onions', 'Pasta', 'Pizza', 'Picnic', 'Bread', 'Supper', 'Super', 'Snack', 'Lunch', 'Packed lunch', 'Bread mix', 'BBC Good Food June', 'Plain flour', 'White bread'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 74g', 'Kcal 545 calories', 'Protein 29g', 'Salt 4.5g', 'Saturated fat 8g', 'Fat 17g'], 'ingredients': ['white bread', 'plain flour', 'mozzarella', 'ham', 'onion', 'oil', 'pasta'], 'courses': ['Main course', 'Snack', 'Lunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Pizza picnic bread'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'This cheap, crowd-pleasing meal is easy, hearty fare. This needs hardly any prep and it's pure comfort food, with a good helping of veg and hot bubbling cheese', 'id': '6235326', 'tags': []}, 'recipe': {'collections': ['Student'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 6, 'keywords': ['Freezable', 'Calcium', 'Fibre', 'Vit C', '1 of 5-a-day', 'Cauliflower', 'Budget', 'Kale', 'BAKE'], 'ratings': 86, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 18g', 'Kcal 544 calories', 'Protein 23g', 'Salt 3.5g', 'Saturated fat 17g', 'Fat 41g'], 'ingredients': ['cauliflower florets', 'kale', 'olive oil', 'sausages', 'cheese sauce', 'cheddar', 'mixed leaf'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Cauli-kale sausage bake'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This stunning layer cake with coloured cream cheese frosting is perfect for a birthday, wedding or other special occasion', 'id': '4351456', 'tags': []}, 'recipe': {'collections': ['Birthday cake'], 'cooking_time': 3600, 'prep_time': 4200, 'serves': 0, 'keywords': ['Birthday cake', 'Wedding cake', 'Cream cheese frosting', 'layer cake recipe', 'caramel frosting'], 'ratings': 72, 'nutrition_info': ['Added sugar 62g', 'Carbohydrate 81g', 'Kcal 730 calories', 'Protein 7g', 'Salt 1.1g', 'Saturated fat 26g', 'Fat 43g'], 'ingredients': ['butter', 'brown sugar', 'large egg', 'self-raising flour', 'vanilla extract', 'milk', 'raspberries', 'caramel', 'cream cheese', 'butter', 'golden icing sugar', 'raspberries', 'food colouring'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Raspberry caramel ombre cake'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Use summer's bounty of gorgeous berries to make this family favourite, just add cream!", 'id': '101268', 'tags': []}, 'recipe': {'collections': ['Blackcurrant', 'Sweet pie', 'Redcurrant', 'Fruit pie'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 8, 'keywords': ['Butter', 'Cherry', 'Cherries', 'Cornflour', 'Egg', 'Eggs', 'Granulated sugar', 'Ground almond', 'Ground almonds', 'Icing sugar', 'Orange', 'Oranges', 'Plain flour', 'Pudding', 'Dessert', 'Desert', 'Seasonal', 'British', 'Berries', 'Pie', 'Pastry', 'BBC Good Food Magazine July'], 'ratings': 91, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 92g', 'Kcal 800 calories', 'Protein 12g', 'Salt 0.57g', 'Saturated fat 23g', 'Fat 46g'], 'ingredients': ['plain flour', 'butter', 'icing sugar', 'ground almond', 'orange', 'egg', 'cherry', 'cornflour', 'granulated sugar'], 'courses': ['Dessert', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Summer berry pie'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A vibrant, fruity version of our classic choux pastry éclairs with thick curd, perfectly ripe passion fruit and a fresh zesty hint of lemon', 'id': '5792516', 'tags': []}, 'recipe': {'collections': ['Choux pastry', 'Eclair'], 'cooking_time': 3000, 'prep_time': 6300, 'serves': 0, 'keywords': ['Eclairs', 'eclair filling', 'lemon & passion fruit', 'Passion fruit', 'Lemon curd'], 'ratings': 0, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 50g', 'Kcal 455 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 15g', 'Fat 26g'], 'ingredients': ['1 quantity eclairs and crème pâtissière recipe - see link in method', 'passion fruit', 'fondant icing sugar', 'lemon juice', 'food colouring', 'lemon curd', 'double cream', 'lemon', 'icing sugar', 'edible gold spray', 'icing pen'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'French', 'diet_types': ['Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Lemon & passion fruit eclairs'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Use chunks of stewing beef in your chilli con carne for a robust and filling dish. Serve with rice and coriander', 'id': '4132761', 'tags': []}, 'recipe': {'collections': ['Cheap eat', 'Cheap family', 'Chilli con carne', 'Healthy beef', 'Healthy Mexican', 'Healthy chilli con carne', 'Diced beef', 'Healthy gluten-free'], 'cooking_time': 8100, 'prep_time': 300, 'serves': 4, 'keywords': ['Fibre', '2 of 5-a-day', 'Budget recipes', 'Chilli con carne', 'Beef recipes', 'Spicy beef stew'], 'ratings': 91, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 21g', 'Kcal 300 calories', 'Protein 26g', 'Salt 0.9g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['olive oil', 'stewing beef', 'onion', 'garlic clove', 'ground cumin', 'chipotle paste', 'kidney bean', 'chopped tomato', 'lime', 'coriander', 'rice'], 'courses': ['Main course'], 'cusine': 'Mexican', 'diet_types': ['Healthy', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Chunky chilli'}}
{'page': {'article': {'author': 'Thane Prince', 'description': 'This twist on the classic brunch dish, eggs Florentine, replaces spinach with purple sprouting broccoli - serve over sourdough', 'id': '4896651', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Brunch', 'Egg', 'Vegetarian breakfast', 'Poached egg'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Folate', 'Vit C', 'Vitamin c', '1 of 5 a day', 'Eggs florentine', 'brunch eggs recipe', 'breakfast eggs recipe', 'purple sprouting broccoli recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 36g', 'Kcal 564 calories', 'Protein 24g', 'Salt 1.9g', 'Saturated fat 17g', 'Fat 34g'], 'ingredients': ['purple sprouting broccoli', 'butter', 'egg', 'Dijon mustard', 'lemon juice', 'chilli powder', 'egg', 'sourdough bread'], 'courses': ['Breakfast', 'Brunch', 'Supper'], 'cusine': 'French', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Purple sprouting broccoli, poached eggs & hollandaise'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Serve up these savoury, nutty homemade scones with soft goat's cheese and fig jam for an easy picnic treat', 'id': '4491231', 'tags': []}, 'recipe': {'collections': ['Scone', 'Walnut'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Savoury scones', 'nut scone', 'picnic ideas', 'Savoury afternoon tea recipes'], 'ratings': 91, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 28g', 'Kcal 278 calories', 'Protein 7g', 'Salt 0.8g', 'Saturated fat 6g', 'Fat 15g'], 'ingredients': ['self-raising flour', 'baking powder', 'butter', 'walnut', 'whole milk', 'egg', "goat's cheese", 'fig jam'], 'courses': ['Afternoon tea', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Walnut scones'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This refreshing side salad is low-fat, superhealthy and full of summer flavour ', 'id': '101877', 'tags': []}, 'recipe': {'collections': ['Healthy summer', 'Healthy BBQ side', 'Cucumber'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Salad recipes', 'Side dish recipes', 'Low fat recipes', 'Picnic recipes', 'Super healthy recipes', 'Al fresco recipes', 'Side salad', 'Summer salad', 'Cucumber', 'Cucumbers', 'Dill', 'Fennel bulb', 'Fennel bulbs', 'Soured cream'], 'ratings': 85, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 62 calories', 'Protein 3g', 'Salt 0.85g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['cucumber', 'sugar', 'fennel bulb', 'soured cream', 'lemon', 'white wine vinegar', 'dill'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Cucumber & fennel salad'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'As well as being tasty, this aubergine and artichoke is low fat, low calorie and cost effective. Make a large batch and eat it cold the next day', 'id': '6593981', 'tags': []}, 'recipe': {'collections': ['Healthy one-pot', 'Aubergine', 'Healthy vegetarian', 'Cheap and healthy', 'Healthy vegan', 'Rice', 'Healthy rice', 'Healthy summer dinner', 'Healthy sharing', 'Healthy aubergine'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 6, 'keywords': ['Artichoke', 'Aubergine', 'Rice', 'Paella', 'easy midweek meal', 'Vegan', 'Low fat', 'Low calorie', 'Healthy meal'], 'ratings': 85, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 58g', 'Kcal 431 calories', 'Protein 8g', 'Salt 1.5g', 'Saturated fat 2g', 'Fat 16g'], 'ingredients': ['olive oil', 'aubergine', 'onion', 'garlic clove', 'parsley', 'smoked paprika', 'turmeric', 'paella rice', 'vegetable stock', 'artichoke', 'lemon'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Artichoke & aubergine rice'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'The dipping sauce adds real punch to this impressive looking vegan canapé. If you can’t get hold of wasabi, substitute for storecupboard horseradish instead', 'id': '6345186', 'tags': []}, 'recipe': {'collections': ['Easy entertaining', 'Spiralizer', 'Vegan party'], 'cooking_time': 0, 'prep_time': 2400, 'serves': 15, 'keywords': ['spiralized', 'Sushi', 'Nori', 'Canape', 'Starter', 'Snack', 'Lunch', 'Beetroot', 'Vegan', 'Vegetarian'], 'ratings': 60, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 32 calories', 'Protein 1g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['wasabi', 'lime', 'dark soy sauce', 'sesame oil', 'beetroot', 'nori', 'avocado', 'cucumber', 'sesame seed'], 'courses': ['Canapes', 'Snack', 'Starter'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Beetroot & avocado nori rolls with wasabi dipping sauce'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Fill up at breakfast time with this healthy low-sugar granola, served with your choice of milk and sliced fresh strawberries. It'll keep you going until lunch', 'id': '8473296', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 600, 'serves': 0, 'keywords': ['Granola', 'Low sugar', 'Breakfast', 'Healthy', 'Vegetarian', 'Seeds', 'Oats', 'Nuts', 'Vegan'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 10g', 'Kcal 165 calories', 'Protein 5g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['rolled oats', 'mixed nuts', 'mixed seeds', 'orange', 'mixed spice', 'cinnamon', 'rapeseed oil', 'maple syrup'], 'courses': ['Breakfast'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Low-sugar granola'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Add summer raspberries, blueberries and juicy plums to orange juice for a nutritious breakfast mix', 'id': '99540', 'tags': []}, 'recipe': {'collections': ['Gluten-free breakfast', 'Quick summer'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Brunch', 'Yoghurt', 'Coulis', 'Sauce', 'Jam', 'Summer berries', 'Hit your 5-a-day', 'Vitamin c', 'Healthy breakfast', '2 of 5-a-day'], 'ratings': 0, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 22g', 'Kcal 98 calories', 'Protein 2g'], 'ingredients': ['plum', 'blueberry', 'orange', 'brown sugar', 'raspberry', 'yogurt'], 'courses': ['Brunch', 'Breakfast'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Summer fruit compote'}}
{'page': {'article': {'author': 'Valerie Barrett', 'description': "Set creamy homemade jelly in a retro rabbit mould and present on a playful lime 'grass' - a kids' party classic", 'id': '102029', 'tags': []}, 'recipe': {'collections': ["Kids' party", 'Jelly'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 0, 'keywords': ['Pannacotta', 'Panna cotta', 'Jelly', 'Creamy jelly', 'Presentation', 'Children', 'Kids', 'Birthday', 'Mould', 'Rabbit mould', 'Homemade', 'Retro'], 'ratings': 100, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 32g', 'Kcal 286 calories', 'Protein 5.6g', 'Salt 0.1g', 'Saturated fat 9.2g', 'Fat 15g'], 'ingredients': ['jelly', 'leaf gelatine', 'cornflour', 'milk', 'caster sugar', 'vanilla extract', 'single cream', 'white chocolate'], 'courses': ['Dessert'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Blancmange bunny on green jelly grass'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Sablé is French for sandy, which explains the crumbly texture of these pastries - given extra crunch by the addition of polenta', 'id': '101484', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 2400, 'serves': 0, 'keywords': ['Cayenne pepper', 'Mustard', 'Polenta', 'Stilton', 'Stilton', 'Poppy seeds', 'Sable', 'Sables', 'Christmas snacks'], 'ratings': 88, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 61 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['plain flour', 'butter', 'mustard', 'cayenne pepper', 'polenta', 'poppy seed', 'stilton', 'stilton'], 'courses': ['Starter', 'Snack'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1038700800'}, 'channel': 'Recipe', 'title': 'Stilton & poppy seed sablés'}}
{'page': {'article': {'author': 'Good Food', 'description': "Use this oil liberally for marinating and roasting, and for brushing over cuts of meat for grilling and barbecuing - it'll keep in the fridge for up to one week", 'id': '93658', 'tags': []}, 'recipe': {'collections': ['Chilli'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Caraway seed', 'Caraway seeds', 'Chilli', 'Chillies', 'Coriander seed', 'Coriander seeds', 'Cumin seed', 'Cumin seeds', 'Garlic clove', 'Garlic cloves', 'Mint', 'North african cooking', 'Spicy oil', 'Spicy marinade', 'BBQ coating', 'Meat marinade', 'Olive oil', 'Sea salt'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['chilli', 'cumin seed', 'coriander seed', 'caraway seed', 'mint', 'sea salt', 'garlic clove', 'olive oil'], 'courses': ['Condiment'], 'cusine': 'Moroccan', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Harissa oil'}}
{'page': {'article': {'author': 'Ruth Watson', 'description': "A special twist to the under-rated fresh flavoured runner bean - serve with 'A good steak and kidney pie'", 'id': '99199', 'tags': []}, 'recipe': {'collections': ['Runner bean'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Runner bean', 'Runner beans', 'Runner beans', 'Shallots', 'Sunday lunch', 'Vegetables', 'Greens', 'Shallot', 'Shallots'], 'ratings': 77, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 4g', 'Kcal 70 calories', 'Protein 1g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['runner bean', 'butter', 'olive oil', 'shallot', 'golden caster sugar', 'white wine vinegar'], 'courses': ['Side dish', 'Vegetable course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1033426800'}, 'channel': 'Recipe', 'title': 'Runner beans with shallot butter'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Serve this thick Spanish-style omelette in wedges for a healthy vegetarian lunch bite or picnic addition', 'id': '97259', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Lunchtime', 'Lunchbox', 'Omelette', 'Ommlette', 'Tortilla', 'Egg tortilla', 'Spanish omelette', 'Veggie', 'Vegetarian lunch', 'Hit your 5-a-day', 'Health', 'Diet', 'Low calorie', 'Folate', '2 of 5-a-day', 'Good for you', 'Healthy'], 'ratings': 66, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 211 calories', 'Protein 15g', 'Salt 0.5g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['onion', 'olive oil', 'chilli flakes', 'courgette', 'spinach', 'ricotta', 'medium egg'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Spanish', 'diet_types': ['Low-calorie', 'Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Spinach & courgette frittata'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Long day at work? Whip up this substantial yet low-fat supper and enjoy on the sofa  ', 'id': '96113', 'tags': []}, 'recipe': {'collections': ['Noodle', 'Cholesterol-friendly', 'Green bean', 'Turkey mince'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Turkey recipes', 'Stir-fry recipes', 'Low fat recipes', 'Noodle recipes', 'Stir fry recipes', 'Quick recipes', 'Midweek recipes', 'Easy recipes', 'Green bean', 'Green beans', 'Noodle', 'Noodles', 'Turkey mince'], 'ratings': 87, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 50g', 'Kcal 415 calories', 'Protein 36g', 'Salt 2.3g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['noodle', 'green bean', 'hoisin sauce', 'lime', 'chilli sauce', 'vegetable oil', 'turkey mince', 'garlic clove', 'spring onion'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Noodles with turkey, green beans & hoisin'}}
{'page': {'article': {'author': 'Matt Tebbutt', 'description': 'Our October 2010 Good Food magazine cover recipe in all its crispy, crackly, melt-in-the-mouth glory', 'id': '102319', 'tags': []}, 'recipe': {'collections': ['Pork belly', 'Roast pork'], 'cooking_time': 10800, 'prep_time': 600, 'serves': 6, 'keywords': ['Roast pork', 'Sunday lunch', 'Rustic', 'Slow', 'Cheap cut', 'Budget', 'Cover', 'Slow-roasted pork', 'Stuffed rolled pork'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 585 calories', 'Protein 45g', 'Salt 0.83g', 'Saturated fat 16g', 'Fat 44g'], 'ingredients': ['fennel', 'peppercorn', 'garlic clove', 'thyme', 'olive oil', 'pork belly', 'lemon'], 'courses': ['Main course', 'Buffet', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Slow-roast rolled pork belly '}}
{'page': {'article': {'author': 'The Mash Inn', 'description': 'Milder and sweeter than grapefuit, pomelo is a citrus fruit that pairs beautifully with rock oysters in this stylish dinner party starter or canapé', 'id': '6377411', 'tags': []}, 'recipe': {'collections': ['Dinner party starter'], 'cooking_time': 480, 'prep_time': 900, 'serves': 6, 'keywords': ['Oyster', 'pomelo', 'rock oysters', 'Gluten free', 'Low calorie', 'Starter'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 52 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 4g'], 'ingredients': ['crème fraîche', 'pomelo', 'oyster', 'salt'], 'courses': ['Starter'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-calorie'], 'skill_level': 'More effort', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Oyster pomelo with crème fraîche'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Everyone loves a nutty snack and sprinkling these almonds with a pinch of paprika gives them a smoky flavour that's very moreish', 'id': '5739236', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 60, 'serves': 1, 'keywords': ['Snack', 'Quick snack', 'Almonds', 'Paprika', 'vegetarian snack', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 128 calories', 'Protein 5g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['almond', 'smoked paprika'], 'courses': ['Snack'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Spiced almonds'}}
{'page': {'article': {'author': 'Good Food', 'description': 'It only takes a few minutes to mix, microwave and top these hot chocolate puds with ice cream and liqueur for a rich, indulgent dessert', 'id': '4582756', 'tags': []}, 'recipe': {'collections': ['Chocolate', 'Easy pudding', 'Food to get you in the mood', 'Chocolate dessert', 'Why we love Good Food: 25th birthday', 'Microwave pudding', 'Sponge pudding'], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['mug cake', 'chocolate mug cake', 'Birthday issue', '25th birthday', 'why we love Good Food', 'Microwave pudding', 'Microwave cake'], 'ratings': 80, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 35g', 'Kcal 414 calories', 'Protein 10g', 'Salt 0.4g', 'Saturated fat 12g', 'Fat 26g'], 'ingredients': ['milk', 'prune', 'instant coffee', 'butter', 'icing sugar', 'egg', 'ground almond', 'cocoa', 'self-raising flour', 'ice cream', 'liqueur'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Hot mocha puddings'}}
{'page': {'article': {'author': 'sianie', 'description': 'Whip up a classic coffee cake with ease. You can freeze the sponges, without the buttercream icing, if you want to save time later on. Ideal for a bake sale', 'id': '7587831', 'tags': []}, 'recipe': {'collections': ['Bank Holiday', 'Coffee', 'Father’s Day cake'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 8, 'keywords': ['Coffee cake', 'Vegetarian', 'Baking', 'Coffee', 'Sponge', 'Bake sale'], 'ratings': 94, 'nutrition_info': ['Added sugar 49g', 'Carbohydrate 66g', 'Kcal 559 calories', 'Protein 5g', 'Salt 1.12g', 'Saturated fat 18g', 'Fat 30g'], 'ingredients': ['caster sugar', 'butter', 'large eggs', 'self-raising flour', 'baking powder', 'instant coffee', 'icing sugar', 'butter', 'instant coffee', 'strawberry jam', 'walnuts'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Coffee cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Smarten up a side dish with a drizzle of maple syrup and and a handful of crunchy nuts ', 'id': '96617', 'tags': []}, 'recipe': {'collections': ['Green bean'], 'cooking_time': 300, 'prep_time': 600, 'serves': 0, 'keywords': ['Green bean', 'Green beans', 'Maple syrup', 'Pecan', 'Pecans', 'Side dish', 'Green beans', 'Vegetarian side', 'Superhealthy', 'Healthy', 'Pecan', 'Haricot', 'French beans'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 141 calories', 'Protein 3g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['green bean', 'maple syrup', 'lemon', 'pecan'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Maple pecan beans'}}
{'page': {'article': {'author': 'John Torode', 'description': "One of Australia's greatest cookery contributions - shell-on prawns cook quickly and stay succulent on the barbecue", 'id': '99514', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Cook an authentic aussie bbq', 'Barbie', 'Bbq', 'Bar-be-cue', 'Barbeque', 'Brew and cue', 'Al fresco', 'Outside', 'Party', 'Garden party', 'Shrimp', 'Skills'], 'ratings': 40, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 571 calories', 'Protein 45g', 'Salt 2g', 'Saturated fat 26g', 'Fat 43g'], 'ingredients': ['tiger prawn', 'garlic clove', 'coriander', 'red chilli', 'lime', 'butter'], 'courses': ['Main course'], 'cusine': 'Australian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Barbecued prawns with chilli, lime & coriander butter'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This is a classic salad with a refreshing Asian twist - perfect for a summer Sunday lunch', 'id': '97220', 'tags': []}, 'recipe': {'collections': ['Avocado'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Avocado', 'Avocados', 'Prawn', 'Prawns', 'Salad', 'Prawn', 'Avocado', 'Asian', 'Summer', 'Spinach'], 'ratings': 89, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 201 calories', 'Protein 14g', 'Salt 2.83g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['chilli', 'garlic clove', 'lime', 'soy sauce', 'sesame oil', 'prawn', 'spinach', 'avocado'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Spinach, avocado & prawn salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Former restaurant chef Barney shows how to carve a small game bird - serve it with eggs and a salad, bistro-style', 'id': '97356', 'tags': []}, 'recipe': {'collections': ['Meal for two', 'Romantic', 'Game'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 2, 'keywords': ['Chefs skills', "Chef's skills", 'Restaurant style', 'Game', 'Plating up', 'Bistro', 'Bistro food', 'Presentation', 'Carving meat', 'Carving skills', 'Game meat', 'Game bird', 'Folate', 'Fibre', 'Vitamin c', 'Iron'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 35g', 'Kcal 684 calories', 'Protein 40g', 'Salt 0.6g', 'Saturated fat 8g', 'Fat 41g'], 'ingredients': ['thyme', 'quail', 'olive oil', 'clear honey', 'quail egg', 'leek', 'potato', 'wholegrain mustard', 'cider vinegar', 'walnut oil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Roast quail, tangled leek & potato vinaigrette'}}
{'page': {'article': {'author': 'John Torode', 'description': "Sunday lunch doesn't have to be stressful - just pop a leg of lamb and herby sliced potatoes into one big dish", 'id': '101087', 'tags': []}, 'recipe': {'collections': ['Roast lamb', 'Leg of lamb'], 'cooking_time': 7200, 'prep_time': 1800, 'serves': 6, 'keywords': ['Lamb', 'Roast lamb', 'Thyme', 'Potatos', 'Easy', 'Comforting', 'John Torode', 'Sunday roast', 'Roast leg of lamb', 'Masterchef', 'John torode recipes', 'Thyme', 'Vegetable stock'], 'ratings': 91, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 30g', 'Kcal 654 calories', 'Protein 53g', 'Salt 0.45g', 'Saturated fat 17g', 'Fat 37g'], 'ingredients': ['lamb', 'garlic clove', 'vegetable oil', 'thyme', 'vegetable stock', 'butter', 'potato'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Lamb with thyme-roasted potatoes'}}
{'page': {'article': {'author': 'Emily Kydd', 'description': 'Transform turkey thigh mince into a low-fat, low-calorie, chilli-style filling for soft, creamy baked sweet potatoes', 'id': '5030401', 'tags': []}, 'recipe': {'collections': ['Baked potato'], 'cooking_time': 2700, 'prep_time': 300, 'serves': 4, 'keywords': ['Fibre', '2 of 5 a day', 'Baked potato', 'chilli potato recipe', 'tukey chilli'], 'ratings': 74, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 58g', 'Kcal 464 calories', 'Protein 31g', 'Salt 0.9g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['sweet potato', 'olive oil', 'onion', 'garlic clove', 'turkey thigh mince', 'passata', 'barbecue sauce', 'cayenne pepper', 'soured cream', 'chives'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'American', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Spicy turkey sweet potatoes'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Enjoy this three bean minestrone soup as a healthy lunch or supper. Full of protein, it will keep you going through the day and contains 3 of your 5-a-day', 'id': '7702446', 'tags': []}, 'recipe': {'collections': ['Soup', 'Vegetarian', 'Summer soup', 'Minestrone soup'], 'cooking_time': 900, 'prep_time': 600, 'serves': 3, 'keywords': ['Soup', 'Minestrone', 'Spring recipes', 'Low calorie', 'Healthy', 'Fibre', 'Beans', 'Protein'], 'ratings': 90, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 29g', 'Kcal 367 calories', 'Protein 22g', 'Salt 1.3g', 'Saturated fat 4g', 'Fat 14g'], 'ingredients': ['olive oil', 'banana shallot', 'fennel bulb', 'garlic clove', 'cannellini beans', 'borlotti beans', 'vegetable stock', 'green beans', 'vegetarian hard cheese', 'peas', 'lemon', 'basil leaves'], 'courses': ['Lunch', 'Soup course', 'Starter', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Three bean spring minestrone'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Take your time making this easy one-pot lamb dish for an informal centrepiece meal. You can slow-cook it two days ahead and serve it with Greek meze dishes', 'id': '6584196', 'tags': []}, 'recipe': {'collections': ['Roast lamb', 'Summer slow cooker'], 'cooking_time': 21600, 'prep_time': 900, 'serves': 6, 'keywords': ['Slow cook', 'Roast lamb', 'Greek lamb', 'slow cooker recipe', 'John Torode', 'MasterChef'], 'ratings': 95, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 9g', 'Kcal 657 calories', 'Protein 48g', 'Salt 1.1g', 'Saturated fat 20g', 'Fat 47g'], 'ingredients': ['lamb', 'garlic bulb', 'anchovy', 'olive oil', 'tomato', 'carrot', 'sage', 'rosemary', 'thyme', 'tzatziki'], 'courses': ['Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Slow-cooked Greek lamb'}}
{'page': {'article': {'author': 'John Torode', 'description': 'An impressive addition to any buffet, this puff pastry parcel is filled with fish in a creamy parsley, dill and lemon sauce', 'id': '97434', 'tags': []}, 'recipe': {'collections': ['French', 'Christmas buffet', 'Christmas salmon', 'Christmas pie'], 'cooking_time': 3600, 'prep_time': 2700, 'serves': 0, 'keywords': ['Salmon en croute', 'Buffet on a budget', 'Party menu', 'Buffet for a crowd', 'Buffet', 'Christmas party', 'Festive', 'Pastry parcel', 'Pie', 'Pasty', 'Entertaining'], 'ratings': 96, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 43g', 'Kcal 520 calories', 'Protein 18g', 'Salt 0.6g', 'Saturated fat 13g', 'Fat 30g'], 'ingredients': ['potato', 'onion', 'olive oil', 'double cream', 'crème fraîche', 'parsley', 'dill', 'lemon', 'puff pastry', 'flour', 'salmon', 'egg'], 'courses': ['Main course', 'Buffet'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Salmon & herby potato coulibiacs'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': "Try a taste of this Baltic state's cuisine with these zeppelin-shaped dumplings, filled with pork mince and served with creamy mushrooms", 'id': '4791761', 'tags': []}, 'recipe': {'collections': ['Miriam Nice', 'Pork mince'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 4, 'keywords': ['1 of 5 a day', 'Lithuanian', 'Baltic'], 'ratings': 90, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 26g', 'Kcal 488 calories', 'Protein 23g', 'Salt 0.7g', 'Saturated fat 18g', 'Fat 32g'], 'ingredients': ['potato', 'egg', 'shallot', 'pork mince', 'caraway seed', 'garlic clove', 'plain flour', 'dried porcini', 'butter', 'shallot', 'chestnut mushroom', 'crème fraîche', 'smoked streaky bacon', 'dill', 'vegetable', 'crusty bread'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Lithuanian cepelinai: Potato dumplings with mushroom sauce & bacon'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Anti-gravity cakes are this year's must-have trend for birthdays or parties - this stunning Smartie cake will delight kids and grown-ups alike', 'id': '5204656', 'tags': []}, 'recipe': {'collections': ['Chocolate cake', "Kids' party cake", 'Cassie Best', 'Challenging cake'], 'cooking_time': 2100, 'prep_time': 3600, 'serves': 0, 'keywords': ['how to make chocolate fudge cake', 'how to make gravity cake', 'gravity cake', 'anti-gravity cake', 'Birthday cake', "children's cake", "kid's cake", 'Party cake', 'cake ideas', 'amazing cakes', 'best chocolate cake', 'ultimate chocolate cake'], 'ratings': 96, 'nutrition_info': ['Added sugar 85g', 'Carbohydrate 106g', 'Kcal 881 calories', 'Protein 9g', 'Salt 1.5g', 'Saturated fat 20g', 'Fat 45g'], 'ingredients': ['vegetable oil', 'plain flour', 'cocoa powder', 'baking powder', 'bicarbonate of soda', 'light brown soft sugar', 'buttermilk', 'coffee', 'vanilla extract', 'egg', 'chocolate finger', 'Smarties', 'milk chocolate', 'salted butter', 'icing sugar', 'cocoa powder', 'milk', 'bendy straw', 'wooden skewer', 'paper bag', 'sticky tape'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Gravity-defying sweetie cake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A real treat. Associate food editor, Barney Desmazery, has had this recipe in his family for 100 years', 'id': '95474', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Nut-free Christmas', 'Mincemeat'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 0, 'keywords': ['Bramley apple', 'Bramley apples', 'Christmas cake', 'Christmas', 'Mince pies', 'Mincemeat', 'Whiskey', 'Whisky', 'Currant', 'Currants', 'Dark muscovado sugar', 'Mixed spice', 'Nutmeg', 'Raisin', 'Raisins'], 'ratings': 97, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 13g', 'Salt 0.02g', 'Fat 4g'], 'ingredients': ['Bramley apple', 'raisin', 'currant', 'suet', 'dark muscovado sugar', 'peel', 'nutmeg', 'mixed spice', 'lemon', 'whisky', 'bay leaf'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Sandham family mincemeat'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Whip up this quick weeknight dinner, with noodles, ginger, coconut milk and frozen peas - ready in 25 minutes', 'id': '4709786', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['1 of 5 a day', 'Folate', 'Fibre', 'Vit C', 'Iron', 'Vitamin c', 'Midweek meal', 'noodle stir fry', 'Easy dinner', 'weeknight dinner'], 'ratings': 70, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 55g', 'Kcal 594 calories', 'Protein 35g', 'Salt 1.7g', 'Saturated fat 7g', 'Fat 24g'], 'ingredients': ['unsalted peanut', 'coconut milk', 'ginger', 'fish sauce', 'lime', 'prawn', 'egg noodle', 'sunflower oil', 'frozen pea', 'spring onion', 'coriander'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Thai satay prawns'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'This hearty salad makes a healthy and delicious lunch with a few slices of ham', 'id': '102945', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 480, 'prep_time': 600, 'serves': 4, 'keywords': ['Baby Gem lettuce', 'Baby Gem lettuces', 'Country salad', 'Healthy recipes', 'Summer salad recipes', 'Quick recipes', 'Easy recipes', 'Garden salad', 'Green salad', 'Mixed salad', 'Caper', 'Capers', 'Egg', 'Eggs', 'Lettuce', 'Lettuces'], 'ratings': 70, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 175 calories', 'Protein 8g', 'Salt 0.56g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['egg', 'lemon', 'olive oil', 'caper', 'spring onion', 'lettuce', 'Baby Gem lettuce'], 'courses': ['Side dish', 'Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Country salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make your mash healthier by adding half-fat crème fraîche instead of butter and milk. Boil garlic with the potatoes for added flavour. ', 'id': '3581186', 'tags': []}, 'recipe': {'collections': ['Low-fat Christmas', 'Healthy side dish', 'Mash'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['low-fat mash', 'Mashed potato recipe', 'healthier mash', 'Veggie', 'Sunday lunch side dish', 'Potato recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 41g', 'Kcal 212 calories', 'Protein 6g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['potato', 'garlic clove', 'crème fraîche', 'herb', 'milk'], 'courses': ['Side dish'], 'cusine': 'English', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Garlic & herb mash'}}
{'page': {'article': {'author': 'Good Food', 'description': "A speedy supper that offers a new twist on standard pesto. With the addition of prawns it's protein packed, keeping you fuller for longer", 'id': '98139', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['Spaghetti', 'Prawn', 'Seafood', 'Everyday', 'Cheap', 'Easy', 'Freezable', 'Italian', 'Prawn pasta', 'Frozen pea', 'Frozen peas', 'Prawn', 'Prawns', 'Spaghetti'], 'ratings': 53, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 66g', 'Kcal 512 calories', 'Protein 26g', 'Salt 0.64g', 'Saturated fat 10g', 'Fat 18g'], 'ingredients': ['frozen pea', 'soft cheese', 'lemon', 'garlic clove', 'spaghetti', 'prawn'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Pea pesto & prawn spaghetti'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great recipe for an electric breadmaker - or do it the traditional way', 'id': '93533', 'tags': []}, 'recipe': {'collections': ['Bread', 'Easy'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 0, 'keywords': ['Olive oil', 'Salt', 'White bread', 'Rolls', 'Baking', 'Yeast', 'Home cooking', 'White flour'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 38g', 'Kcal 204 calories', 'Protein 6g', 'Salt 1g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['white flour', 'salt', 'yeast', 'olive oil', 'water'], 'courses': ['Afternoon tea', 'Breakfast', 'Brunch', 'Buffet', 'Dinner', 'Lunch', 'Side dish', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Easy white bread'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These crowd pleasing pesto burgers and polenta chips are light and combine great Mediterranean flavours', 'id': '94975', 'tags': []}, 'recipe': {'collections': ['Big match', 'Polenta', 'Italian chicken'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Parmesan', 'SunBlush tomato', 'SunBlush tomatoes', 'Al fresco', 'Make it tonight', 'Chicken', 'Burgers', 'Summer', 'Pesto', 'Cheese', 'Polenta', 'Chips', 'Light', 'Burger bun', 'Burger buns', 'Chicken breast', 'Chicken breasts', 'Mozzarella', 'Pesto', 'Salad leaf', 'Salad leaves'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 54g', 'Kcal 495 calories', 'Protein 33g', 'Salt 2.08g', 'Saturated fat 7g', 'Fat 18g'], 'ingredients': ['polenta', 'olive oil', 'chicken breast', 'breadcrumb', 'parmesan', 'mozzarella', 'burger bun', 'salad leaf', 'SunBlush tomato', 'pesto'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Italian-style chicken burger & chips'}}
{'page': {'article': {'author': 'Jennifer Irvine', 'description': 'A grilled omelette with sweet onion base, dotted with creamy cheese and served with salad - this recipes make enough for lunch the next day', 'id': '4273271', 'tags': []}, 'recipe': {'collections': ["Goat's cheese"], 'cooking_time': 1200, 'prep_time': 300, 'serves': 2, 'keywords': ['Folate', 'Fibre', '3 of 5-a-day', 'summer diet plan', 'SDP'], 'ratings': 91, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 29g', 'Kcal 332 calories', 'Protein 20g', 'Salt 1.1g', 'Saturated fat 6g', 'Fat 16g'], 'ingredients': ['rapeseed oil', 'red onion', 'clear honey', 'large egg', "goat's cheese", 'salad leaf', 'beetroot', 'lemon'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': ['Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Goat’s cheese & caramelised onion frittata with a lemony green salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Studded with walnuts and stem ginger, this pickle is delicious on a cheeseboard or with cold meats, plus it makes a great gift', 'id': '3580016', 'tags': []}, 'recipe': {'collections': ['Chutney', 'Christmas chutney', 'Christmas chutney', 'Christmas cheeseboard', 'Walnut'], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 0, 'keywords': ['Hamper recipe', 'Edible gifts', 'Christmas present recipe', 'Festive recipe', 'Christmas recipes', 'Apple chutney'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 26 calories'], 'ingredients': ['Bramley apple', 'apple', 'onion', 'red chilli', 'light muscovado sugar', 'cider vinegar', 'raisin', 'stem ginger', 'ground cinnamon', 'salt', 'walnut'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Bramley & walnut chutney'}}
{'page': {'article': {'author': 'Good Food', 'description': "With just five ingredients this risotto is simple to whip up after a hard day's work, or better still, get someone else to cook it for you!", 'id': '96319', 'tags': []}, 'recipe': {'collections': ['Pea'], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Pea', 'Peas', 'Risotto', 'One-pot', 'Rice', 'Veggie', 'Vegetarian', 'Vegetable stock'], 'ratings': 81, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 84g', 'Kcal 477 calories', 'Protein 20g', 'Salt 1.04g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['risotto rice', 'vegetable stock', 'pea', 'parmesan', 'lemon'], 'courses': ['Side dish', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Lemon & pea risotto'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'If you're looking for a quick but nutritious main meal, look no further – this healthy paprika chicken with tomatoes and lentils delivers four of your 5-a-day', 'id': '7836386', 'tags': []}, 'recipe': {'collections': ['Healthy summer', 'Summer chicken', 'Healthy summer dinner'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Chicken', 'Lentils', 'Tomatoes', 'Healthy', '5-a-day', 'Iron', 'Calcium', 'Folate', 'Fibre', 'Vit C'], 'ratings': 83, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 36g', 'Kcal 517 calories', 'Protein 55g', 'Salt 1.5g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['chicken breasts', 'smoked paprika', 'lemon', 'rapeseed oil', 'garlic clove', 'fennel seeds', 'fennel bulb', 'cherry tomatoes', 'sherry vinegar', 'Puy lentils', 'watercress', 'natural yogurt', 'dill'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Crispy paprika chicken with tomatoes & lentils'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'This Indian chicken dish has two marinades and takes more effort, but the wonderful spicy flavours are well worth it – it's a guaranteed crowd-pleaser', 'id': '6595216', 'tags': []}, 'recipe': {'collections': ['Summer chicken', 'Spicy chicken'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 4, 'keywords': ['Chicken', 'tandoor', 'Indian', 'kashmiri chilli powder', 'Marinades', 'more effort', 'Indian cooking', 'Curry', 'Tandoori chicken'], 'ratings': 60, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 5g', 'Kcal 536 calories', 'Protein 59g', 'Salt 1.08g', 'Saturated fat 6g', 'Fat 31g'], 'ingredients': ['chicken', 'chicken breast', 'lime', 'green chutney', 'mint leaf', 'chilli powder', 'ginger & garlic paste', 'lime', 'chilli powder', 'ginger & garlic paste', 'lime', 'paprika', 'turmeric', 'natural yogurt', 'garam masala', 'vegetable oil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Tandoor chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': "Don't make lack of time the excuse for not cooking a good dinner - this only takes 20 mins", 'id': '98384', 'tags': []}, 'recipe': {'collections': ['Leg of lamb'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Courgette', 'Courgettes', 'Lamb', 'Steaks', 'Lamb', 'Crush', 'Quick', 'Lamb leg steaks'], 'ratings': 84, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 367 calories', 'Protein 34g', 'Salt 0.29g', 'Saturated fat 8g', 'Fat 24g'], 'ingredients': ['courgette', 'olive oil', 'garlic clove', 'cherry tomato', 'parsley', 'lamb'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Lamb steaks with tomato & courgette crush'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A good alternative to sugary jelly and the perfect treat for a kids party', 'id': '99667', 'tags': []}, 'recipe': {'collections': ["Kids' party", 'Smoothie', "Kids' party drink", 'Jelly'], 'cooking_time': 120, 'prep_time': 300, 'serves': 0, 'keywords': ['Felicity Barnum-Bobb', 'Kids', 'Party', 'Birthday party', 'Finger food', 'Pudding', 'Jelly', 'Children', "Kids'", "Kid's", 'Gelatine', 'Ice cream', 'Ice creams', 'Smoothie', 'Smoothies'], 'ratings': 80, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 15g', 'Kcal 92 calories', 'Protein 4g', 'Salt 0.05g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['gelatine', 'smoothie', 'ice cream'], 'courses': ['Dessert', 'Treat', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Smoothie jellies with ice cream'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Cut this onion focaccia into squares or tear and share – it's an ideal side dish for a barbecue alongside summer salads and can be made a day ahead', 'id': '6587646', 'tags': []}, 'recipe': {'collections': ['Bread', 'Sharing'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 10, 'keywords': ['Focaccia', 'Onion', 'Yeast', 'Barbecue side dish', 'Vegetarian', 'Caramelised onion', 'Bread', 'Italian bread'], 'ratings': 73, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 44g', 'Kcal 250 calories', 'Protein 7g', 'Salt 1g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['flour', 'strong white bread flour', 'yeast', 'sea salt', 'olive oil', 'butter', 'red onion', 'balsamic vinegar'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Caramelised onion focaccia'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Use up leftover roast chicken in this green salad with peas, celery and avocado, herbs and a mustard dressing', 'id': '251111', 'tags': []}, 'recipe': {'collections': ['Chicken salad', 'Bacon', 'Leftover chicken', 'Chicken and bacon', 'Shredded chicken'], 'cooking_time': 300, 'prep_time': 900, 'serves': 2, 'keywords': ['Low calorie', 'Green salad', 'Garden salad', 'Chicken and bacon', 'Lunch', 'Salads for spring', 'Crunchy salad', 'Leftovers'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 11g', 'Kcal 358 calories', 'Protein 26g', 'Salt 2.6g', 'Saturated fat 5g', 'Fat 23g'], 'ingredients': ['bacon', 'frozen pea', 'avocado', 'chicken', 'celery', 'tarragon', 'spring onion', 'extra-virgin olive oil', 'white wine vinegar', 'Dijon mustard', 'sugar'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Chopped tarragon, bacon & chicken salad'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Turn your leftovers into a fantastic family supper with this hearty baked omelette with chipolatas', 'id': '96803', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Boxing Day', 'Christmas brunch'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Brussels sprout', 'Brussels sprouts', 'Chipolata', 'Chipolatas', 'Omelette', 'Omlette', 'Fritatta', 'Bangers', 'Baked eggs', 'Leftovers', 'Festive', 'Xmas', 'Pigs in blankets', 'Mini sausages', 'Christmas dinner', 'Storecupboard', 'Boxing day', 'After Christmas'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 23g', 'Kcal 427 calories', 'Protein 20g', 'Salt 0.8g', 'Saturated fat 7g', 'Fat 28g'], 'ingredients': ['olive oil', 'onion', 'Brussels sprout', 'chipolata', 'potato', 'egg', 'baked beans'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Christmas sausage & veg tortilla'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'This superhealthy, stir-fried side makes a tasty vegetarian supper served with rice and dhal', 'id': '99378', 'tags': []}, 'recipe': {'collections': ['Indian', 'Vegetarian curry', 'Healthy vegetarian', 'Gut-friendly', 'Cabbage', '200 calorie meal', 'Vegetarian stir-fry', 'Vegetarian Indian', 'Healthy Indian'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Asafoetida', 'Cabbage', 'Side dish', 'Super healthy', 'Vegetarian', 'Easy', 'Vitamin C', 'Five a day', 'Stir fried', 'Spicy', 'Sweetheart cabbage', 'Vegetarian indian recipes', 'Cabbage', 'Cabbages', 'Coconut', 'Coconuts', 'Cumin seed', 'Cumin seeds', 'Green chilli', 'Green chillies', 'Mustard seed', 'Mustard seeds', 'Red chilli', 'Red chillies'], 'ratings': 95, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 25g', 'Kcal 199 calories', 'Protein 4g', 'Salt 0.06g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['new potato', 'sunflower oil', 'asafoetida', 'mustard seed', 'cumin seed', 'red chilli', 'green chilli', 'cabbage', 'lemon', 'coconut', 'coriander'], 'courses': ['Side dish', 'Vegetable course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Gujarati cabbage with coconut & potato'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'These delightful mini fruitcakes make perfect gifts for friends and neighbours', 'id': '93677', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Christmas cupcake', 'Fruitcake', 'Cranberry', 'Stir-up Sunday'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 8, 'keywords': ['Apple', 'Apples', 'Apricot', 'Apricots', 'Cranberry', 'Cranberries', 'Iced cakes', 'Christmas', 'Frosty', 'Gift', 'Present', 'Bake', 'Decoration', 'Decorate', 'Icing', 'Marzipan', 'Ribbon', 'Ribbons', 'Rosemary'], 'ratings': 96, 'nutrition_info': ['Added sugar 129g', 'Carbohydrate 191g', 'Kcal 1064 calories', 'Protein 10g', 'Salt 1.07g', 'Saturated fat 15g', 'Fat 34g'], 'ingredients': ['butter', 'apple', 'apricot', 'marzipan', 'icing', 'cranberry', 'rosemary', 'caster sugar', 'egg white', 'icing sugar', 'ribbon'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Little frosty Christmas cakes'}}
{'page': {'article': {'author': 'Matt Tebbutt', 'description': "A twist on celery soup. Leave out the haddock if you like (it's just flaked over the top)", 'id': '98100', 'tags': []}, 'recipe': {'collections': ['Haddock', 'Christmas soup', 'Celeriac', 'Smoked haddock'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 6, 'keywords': ['Bay leaf', 'Bay leaves', 'Celeriac', 'Chicken stock', 'Double cream', 'Leek', 'Leeks', 'Milk', 'Potato', 'Potatoes', 'Smoked haddock', 'Soup', 'Celeriac', 'Celery', 'Matt Tebbutt', 'Christmas Eve', 'Christmas', 'Starter', 'Entertaining', 'Dinner parties', 'Smoked haddock', 'Haddock', 'Fish', 'Cream', 'Soup', 'Thyme'], 'ratings': 98, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 16g', 'Kcal 636 calories', 'Protein 22g', 'Salt 1.87g', 'Saturated fat 30g', 'Fat 54g'], 'ingredients': ['unsalted butter', 'onion', 'leek', 'garlic', 'thyme', 'bay leaf', 'celeriac', 'potato', 'chicken stock', 'milk', 'smoked haddock', 'double cream'], 'courses': ['Soup course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Silky celeriac soup with smoked haddock'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A sweet, crunchy cabbage dish with a superhealthy boost of vitamin C', 'id': '96233', 'tags': []}, 'recipe': {'collections': ['Low-fat Christmas', 'Apple', 'Red cabbage', 'Healthy Christmas dinner', 'Walnut', 'Healthy Christmas buffet', 'Healthy Christmas side dish'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 8, 'keywords': ['Bramley apple', 'Bramley apples', 'Cabbage', 'Apples', 'Walnuts', 'Super healthy', 'Vitamin C', 'Five-a-day', 'Low fat', 'Braised red cabbage', 'Spiced red cabbage', 'Christmas red cabbage', 'Pickled red cabbage', 'Red cabbage', 'Red cabbages', 'Walnut', 'Walnuts'], 'ratings': 85, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 84 calories', 'Protein 2g', 'Salt 0.06g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['red cabbage', 'butter', 'Bramley apple', 'bay leaf', 'clove', 'cider vinegar', 'light muscovado sugar', 'walnut'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Red cabbage with Bramley apple & walnuts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Great for when all you have left in the fridge are the basics - bacon, mushrooms and a bit of cheese', 'id': '101502', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Bacon', 'Cheddar', 'Mushroom', 'Mushrooms', 'Mushrooms', 'Cheese', 'Bacon', 'Student meal', 'Rice', 'Midweek', 'Leftovers'], 'ratings': 76, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 68g', 'Kcal 549 calories', 'Protein 19g', 'Salt 2.32g', 'Saturated fat 9g', 'Fat 24g'], 'ingredients': ['bacon', 'mushroom', 'oil', 'onion', 'garlic', 'rice', 'chicken', 'cheddar'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1159657200'}, 'channel': 'Recipe', 'title': 'Raid-the-fridge rice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An incredibly easy Chinese-style chicken dish which is sweet, spicy and sticky', 'id': '98286', 'tags': []}, 'recipe': {'collections': ['Chinese chicken', 'Quick chicken'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Boneless chicken breast fillet', 'Boneless chicken breast fillets', 'Chilli sauce', 'Clear honey', 'Garlic clove', 'Garlic cloves', 'Marinade', 'Glaze', 'Oriental'], 'ratings': 78, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 9g', 'Kcal 242 calories', 'Protein 31g', 'Salt 1.28g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['chilli sauce', 'clear honey', 'olive oil', 'boneless chicken breast fillet', 'garlic clove', 'lime'], 'courses': ['Dinner', 'Supper'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1072915200'}, 'channel': 'Recipe', 'title': 'Sweet chilli chicken'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "Breast of lamb is a forgotten cut, which means it's great value, as well as deliciously tender when slow-cooked", 'id': '102980', 'tags': []}, 'recipe': {'collections': ['Cheap cut'], 'cooking_time': 10800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Lamb recipe', 'Cheap recipe', 'Budget recipe', 'Seasonal recipe', 'Cheap cuts', 'Forgotten cuts', 'Lamb breast', 'Roast lamb', 'Slow cooked lamb', 'Slow roast lamb', 'Breadcrumb', 'Breadcrumbs', 'Lamb'], 'ratings': 77, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 38g', 'Kcal 799 calories', 'Protein 55g', 'Salt 0.96g', 'Saturated fat 18g', 'Fat 42g'], 'ingredients': ['vegetable oil', 'carrot', 'onion', 'garlic', 'thyme', 'bay leaf', 'lamb', 'white wine', 'English mustard', 'breadcrumb', 'olive oil', 'potato'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Mustard-crusted breast of lamb'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "This festive game bird makes an ideal Christmas dinner for two. The portions are generous so you'll have leftovers to enjoy", 'id': '102686', 'tags': []}, 'recipe': {'collections': ['Dinner for two', 'Good Food magazine Christmas', 'Festive main course', 'Guinea fowl', 'Chestnut stuffing'], 'cooking_time': 4800, 'prep_time': 2700, 'serves': 2, 'keywords': ['Game', 'Game bird', 'Game meat', 'December', 'Meat for two', 'Poussin', 'Christmas for two', 'Christmas dinner', 'Sunday dinner', 'Christmas day', 'Alternative christmas'], 'ratings': 100, 'nutrition_info': ['Added sugar 8.5g', 'Carbohydrate 52g', 'Kcal 1413 calories', 'Protein 105.1g', 'Salt 3.5g', 'Saturated fat 32g', 'Fat 84.7g'], 'ingredients': ['guinea fowl', 'streaky bacon', 'butter', 'onion', 'plain flour', 'chicken stock', 'vegetable', 'onion', 'butter', 'sage', 'walnut', 'breadcrumb', 'lemon', 'mace', 'chestnut', 'medium egg'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Roast guinea fowl with chestnut, sage & lemon stuffing '}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'When a mince pie meets baklava, it’s a match made in Christmas heaven. Serve warm with ice cream for dessert, or cut into smaller bites to enjoy with coffee', 'id': '6878651', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Festive dessert', 'Make-ahead Christmas', 'Easy Christmas', 'Christmas sweets', 'Mince pies'], 'cooking_time': 3900, 'prep_time': 1800, 'serves': 16, 'keywords': ['Baklava', 'Mince pie', 'Christmas', 'Festive recipes', 'Dessert', 'BAKE'], 'ratings': 100, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 45g', 'Kcal 361 calories', 'Protein 6g', 'Salt 0.6g', 'Saturated fat 6g', 'Fat 17g'], 'ingredients': ['mincemeat', 'pistachios', 'almonds', 'orange', 'butter', 'filo pastry', 'granulated sugar', 'Grand Marnier'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Mince pie baklava'}}
{'page': {'article': {'author': 'Good Food', 'description': "A rustic, Italian-inspired chicken recipe that's perfect for using up a glut of tomatoes", 'id': '96666', 'tags': []}, 'recipe': {'collections': ['Chicken breast', 'Italian chicken'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 0, 'keywords': ['Chicken breast', 'Chicken breasts', 'Chicken recipe', 'Seasonal recipe', 'Tomato recipe', 'Autumn', 'Easy', 'Freezable', 'Family', 'Midweek meal', 'Chicken with olives', 'Chicken recipe', 'Green olive', 'Green olives', 'Tomato', 'Tomatoes'], 'ratings': 79, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 11g', 'Kcal 353 calories', 'Protein 41g', 'Salt 2.15g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['olive oil', 'chicken breast', 'onion', 'garlic clove', 'tomato', 'balsamic vinegar', 'green olive', 'chicken stock', 'basil leaf'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Pan-fried chicken with tomato & olive sauce'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Everyone loves a Danish pastry, especially when it’s chocolaty and big enough to share', 'id': '95323', 'tags': []}, 'recipe': {'collections': ['Easter baking', 'European baking', 'Easter chocolate'], 'cooking_time': 2700, 'prep_time': 2400, 'serves': 8, 'keywords': ['Easter', 'Danish', 'Chocolate', 'Cake', 'Pastry', 'Coffee morning', 'Mother', 'Mothers', "Mother's", 'Cocoa powder', 'Dark chocolate', 'Egg white', 'Egg whites', 'Egg yolk', 'Egg yolks', 'Fast-action dried yeast', 'Flaked almond', 'Flaked almonds', 'Icing sugar'], 'ratings': 88, 'nutrition_info': [], 'ingredients': ['milk', 'egg', 'white flour', 'fast-action dried yeast', 'golden caster sugar', 'butter', 'flaked almond', 'icing sugar', 'cocoa powder', 'butter', 'egg white', 'dark chocolate', 'egg yolk', 'milk', 'golden caster sugar', 'icing sugar'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Dinner', 'Afternoon tea', 'Lunch'], 'cusine': 'Danish', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Double chocolate Easter Danish '}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Bake this veggie pie for a meat-free Monday – you can feed the family and still have leftovers for lunch the next day. Serve with a handful of salad leaves', 'id': '9166346', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 8, 'keywords': ['Vegetarian', 'Freezable', 'Calcium', 'Fibre', '2 of 5 a day', 'Aubergine', 'Halloumi', 'Pie'], 'ratings': 70, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 28g', 'Kcal 540 calories', 'Protein 16g', 'Salt 1.6g', 'Saturated fat 15g', 'Fat 39g'], 'ingredients': ['olive oil', 'aubergine', 'red onion', 'garlic cloves', 'ground coriander', 'chopped tomatoes', 'pomegranate molasses', 'mint', 'halloumi', 'all-butter puff pastry', 'pine nuts', 'egg', 'sesame seeds'], 'courses': ['Dinner', 'Vegetable course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1546300800'}, 'channel': 'Recipe', 'title': 'Aubergine, tomato & halloumi pie'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Serve chunky salmon fillets with a spicy Caribbean honey glaze on a homemade coleslaw with cabbage, red pepper, mango and coriander', 'id': '4278331', 'tags': []}, 'recipe': {'collections': ['Caribbean', 'Salmon fillet'], 'cooking_time': 600, 'prep_time': 1500, 'serves': 4, 'keywords': ['jerk recipe', 'Carribbean recipes', 'Omega 3', 'Folate', 'Vitamin c', '2 of 5-a-day', 'summer fish recipes', 'Homemade coleslaw'], 'ratings': 89, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 26g', 'Kcal 402 calories', 'Protein 33g', 'Salt 0.4g', 'Saturated fat 3g', 'Fat 19g'], 'ingredients': ['Jamaican jerk paste', 'clear honey', 'salmon fillet', 'lime', 'red cabbage', 'mango', 'red pepper', 'spring onion', 'coriander'], 'courses': ['Main course'], 'cusine': 'Caribbean', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Sticky jerk salmon with mango slaw'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Serve lean fillet steak with a rich, Italian-style pepper, olive and caper sauce and wilted spinach', 'id': '4303351', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', '200-400 cal', 'Steak', 'Paleo', 'Healthy Mediterranean', 'Celery', 'Healthy Italian'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Fillet steak', 'Folate', 'Fibre', 'Vitamin c', 'Iron', '3 of 5-a-day', 'Healthy recipes'], 'ratings': 94, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 19g', 'Kcal 269 calories', 'Protein 27g', 'Salt 1.1g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['steak', 'spinach', 'oil', 'red onion', 'garlic clove', 'chopped tomato', 'celery', 'pepper', 'black kalamata olive', 'caper', 'oregano', 'balsamic vinegar'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Egg-free', 'Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Seared steak with celery & pepper caponata'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': "This Italian-inspired roast chicken couldn't be easier, but the result is really special", 'id': '98753', 'tags': []}, 'recipe': {'collections': ['Summer roast', 'Whole chicken', 'Italian chicken'], 'cooking_time': 4200, 'prep_time': 600, 'serves': 2, 'keywords': ['Carrot', 'Carrots', 'Chicken', 'Chicken', 'Italian', 'Easy', 'Lemon', 'Roast', 'Rosemary', 'Italian roast chicken', 'Meals for two', 'Relaxed recipes', 'Lemon', 'Lemons', 'Red chilli', 'Red chillies', 'Rosemary'], 'ratings': 98, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 15g', 'Kcal 890 calories', 'Protein 80g', 'Salt 0.99g', 'Saturated fat 24g', 'Fat 57g'], 'ingredients': ['rosemary', 'butter', 'garlic clove', 'lemon', 'red chilli', 'chicken', 'carrot'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Rosemary & lemon roast chicken'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': 'Comforting, filling chicken recipe, a real family favourite that takes just ten minutes to prepare, by Gary Rhodes', 'id': '102354', 'tags': []}, 'recipe': {'collections': ['Chicken casserole', 'Chicken leg', 'Family casserole', 'Family chicken'], 'cooking_time': 5700, 'prep_time': 600, 'serves': 4, 'keywords': ['Chestnut mushroom', 'Chestnut mushrooms', 'Chicken leg', 'Chicken legs', 'Chicken stew', 'Chicken hot pot', 'One pot chicken dish', 'Mushroom and chicken recipe', 'Casserole', 'Chicken casserole', 'Tarragon', 'Tomato purée', 'Tomato', 'Tomatoes'], 'ratings': 82, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 20g', 'Kcal 353 calories', 'Protein 30g', 'Salt 1.69g', 'Saturated fat 6g', 'Fat 22g'], 'ingredients': ['chicken leg', 'olive oil', 'onion', 'chestnut mushroom', 'tomato purée', 'white wine', 'beef', 'tomato', 'tarragon'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Braised chicken chasseur'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Perfect for a veggie Christmas Day centrepiece, this easy pie tastes great with all the traditional trimmings', 'id': '101211', 'tags': []}, 'recipe': {'collections': ['Festive main course', 'Vegetarian Christmas mains', 'Christmas pie'], 'cooking_time': 5400, 'prep_time': 1800, 'serves': 6, 'keywords': ['Butternut squash', 'Chestnut', 'Chestnuts', 'Mushroom', 'Mushrooms', 'Vegetarian christmas recipes', 'Veggie xmas recipes', 'Butternut squash', 'Mushroom and chestnut pie', 'Puff pastry pie'], 'ratings': 93, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 50g', 'Kcal 694 calories', 'Protein 10g', 'Salt 1.04g', 'Saturated fat 25g', 'Fat 52g'], 'ingredients': ['butternut squash', 'garlic clove', 'rosemary', 'thyme', 'olive oil', 'onion', 'mushroom', 'chestnut', 'parsley', 'sage', 'mascarpone', 'parmesan', 'nutmeg', 'puff pastry', 'egg'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Festive squash jalousie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A dazzling dessert with spiced biscuit base, cream cheese topping and a poached fruit compote with stem ginger', 'id': '97549', 'tags': []}, 'recipe': {'collections': ['Baked cheesecake'], 'cooking_time': 4800, 'prep_time': 1800, 'serves': 0, 'keywords': ['Baked cheesecake', 'American cheesecake', 'In season', 'Rhubarb season', 'Impressive', 'Rhubarb compote', 'A little effort', 'Amazing bakes'], 'ratings': 72, 'nutrition_info': ['Added sugar 51g', 'Carbohydrate 66g', 'Kcal 705 calories', 'Protein 7g', 'Salt 0.8g', 'Saturated fat 28g', 'Fat 46g'], 'ingredients': ['cream cheese', 'soured cream', 'golden caster sugar', 'cornflour', 'large egg', 'orange', 'vanilla extract', 'plain flour', 'brown sugar', 'ground ginger', 'cinnamon', 'butter', 'golden syrup', 'black treacle', 'brown sugar', 'orange', 'stem ginger', 'rhubarb', 'grenadine'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Rhubarb ripple & gingerbread cheesecake'}}
{'page': {'article': {'author': 'John Torode', 'description': 'A rich and fragrant prawn curry, ready to eat in just half an hour', 'id': '97612', 'tags': []}, 'recipe': {'collections': ['Feed-a-crowd', 'Fish curry', 'Prawn curry'], 'cooking_time': 900, 'prep_time': 900, 'serves': 10, 'keywords': ['Chilli', 'Chillies', 'Coconut milk', 'Curry powder', 'Fish sauce', 'Lemon grass', 'Lime', 'Limes', 'Pineapple', 'Pineapples', 'Prawn', 'Curry', 'Prawns', 'Pineapple', 'Hot', 'Torode', 'Quick', 'Prawn', 'Prawns'], 'ratings': 83, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 16g', 'Kcal 304 calories', 'Protein 16g', 'Salt 1.31g', 'Saturated fat 14g', 'Fat 20g'], 'ingredients': ['vegetable oil', 'curry powder', 'sugar', 'turmeric', 'fish sauce', 'coconut milk', 'pineapple', 'lime', 'chilli', 'lemongrass', 'prawn'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Sweet & hot prawn & pineapple curry'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A no-cook quick and simple snack that's ideal for an energy-boosting refuel when doing exercise or playing sport', 'id': '251026', 'tags': []}, 'recipe': {'collections': ['Snacks for kids', 'Vegetarian kids', 'Snack', 'Healthy meal-for-one', 'Healthy hummus'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Energy booster', 'Energy boosters', 'Marathon', 'Training', 'Fitness', 'Sport', 'Veggie', 'Fibre', 'Good for you', 'Refuelling'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 34g', 'Kcal 284 calories', 'Protein 12g', 'Salt 1.5g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['pitta bread', 'hummus', 'salad', 'olive oil'], 'courses': ['Snack', 'Starter'], 'cusine': 'Mediterranean', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Pitta pockets'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This killer chocolate tart has a silky smooth filling and is the perfect indulgent treat to finish off a dinner party', 'id': '6080171', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 2100, 'serves': 8, 'keywords': ['Dessert', 'Chocolate', 'Tart', 'Ganache', 'Dinner party', 'Rose', 'Halloween'], 'ratings': 67, 'nutrition_info': ['Added sugar 57g', 'Carbohydrate 79g', 'Kcal 793 calories', 'Protein 7g', 'Salt 0.5g', 'Saturated fat 29g', 'Fat 48g'], 'ingredients': ['butter', 'golden caster sugar', 'egg yolk', 'vanilla pod', 'plain flour', 'double cream', 'Crème de Cassis', 'rosewater', 'icing sugar', 'food colouring', 'dark chocolate', 'milk chocolate', 'double cream', 'full-fat cream cheese', 'dark chocolate', 'double cream', 'butter', 'sea salt', 'rose petals'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Chocolate & rose tart'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Get everyone in the Halloween mood with this gory but tasty pasta dish', 'id': '98612', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Halloween', 'Vegetarian Halloween', 'Tagliatelle'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['Halloween recipes', 'Kids recipes', 'Fun recipes', 'Halloween party', 'Scary recipes', 'Party recipes', 'Haloween', "Hallow'een", 'Kids party recipes', 'Pasta sauce', 'Basil', 'Cherry tomato', 'Cherry tomatoes', 'Mozzarella', 'Pesto', 'Tagliatelle', 'Tomato sauce'], 'ratings': 96, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 85g', 'Kcal 568 calories', 'Protein 24g', 'Salt 1.69g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['cherry tomato', 'mozzarella', 'basil', 'tagliatelle', 'tomato sauce', 'pesto'], 'courses': ['Dinner', 'Pasta course'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Eyeball pasta'}}
{'page': {'article': {'author': 'Jo Wheatley', 'description': 'Puréed fruit imparts much of the colouring in this rosy hued cake, that combines raspberries, cocoa and a good helping of cream cheese frosting', 'id': '250416', 'tags': []}, 'recipe': {'collections': ['Easter baking', 'Celebration cake', 'Raspberry'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 0, 'keywords': ['Great british bake off', 'GBBO', 'Great easter bake off', 'Chocolate cake', 'Birthday cake', 'Layer cake', 'Sandwich cake', 'Sponge', 'Wedding cake'], 'ratings': 83, 'nutrition_info': ['Added sugar 62g', 'Carbohydrate 86g', 'Kcal 750 calories', 'Protein 9g', 'Salt 1.2g', 'Saturated fat 25g', 'Fat 41g'], 'ingredients': ['golden caster sugar', 'butter', 'large egg', 'self-raising flour', 'cocoa powder', 'buttermilk', 'white wine vinegar', 'cream cheese', 'raspberry', 'food gel', 'raspberry', 'icing sugar', 'butter', 'cream cheese'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Raspberry red velvet cake'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'These homemade chocolates are filled with boozy flavours such as Pisco sour, espresso martini and Cosmopolitan Рan irresistible homemade gift', 'id': '5457571', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Christmas sweets', 'Christmas chocolate', 'Chocolate truffle', "Valentine's chocolate"], 'cooking_time': 600, 'prep_time': 3600, 'serves': 0, 'keywords': ['Christmas', 'Gift', 'Edible gift', 'Present', 'edible present', 'Christmas gift', 'Christmas present', 'edible Christmas gifts', 'edible christmas presents', 'How to make truffles', 'Chocolate truffles', 'boozy chocolate truffles', 'chocolate truffle recipe', 'alcoholic truffle recipe'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 91 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['white chocolate', 'food colouring', 'meringue', 'dark chocolate', 'dark chocolate', 'butter', 'icing sugar', 'Pisco', 'Angostura bitters', 'lime', 'dark chocolate', 'butter', 'double cream', 'vodka', 'Kahl̼a', 'dried cranberries', 'orange liqueur', 'butter', 'icing sugar', 'lime', 'cranberry jelly', 'food colouring', 'coffee bean', 'mould', 'piping bags', 'presentation box', 'tissue paper'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Cocktail truffle selection'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Cook from the heart and serve these raspberry-centred biscuits to kids, young and old- you don't need a special cutter, either", 'id': '3448766', 'tags': []}, 'recipe': {'collections': ['Cheap baking', "Valentine's biscuit", 'Shortbread'], 'cooking_time': 600, 'prep_time': 3300, 'serves': 0, 'keywords': ['valentines gifts', 'Edible gifts', 'bisuit recipes', 'Shortbread', 'home-made Jammy dodgers', 'Afternoon tea'], 'ratings': 70, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 37g', 'Kcal 265 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['unsalted butter', 'golden caster sugar', 'vanilla extract', 'plain flour', 'raspberry jam', 'custard', 'icing sugar'], 'courses': ['Afternoon tea'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Jammy heart drops'}}
{'page': {'article': {'author': 'Lucy O'Reilly', 'description': 'The gluten-free golden yellow cornmeal creates a crispy coating to cover a ham, pea, potato and mint filling- perfect with salad for lunch', 'id': '3413836', 'tags': []}, 'recipe': {'collections': ['Polenta'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 3, 'keywords': ['a week of gluten-free suppers', 'Folate', 'Ham hock', 'Lunch', 'pea and ham fritters'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 54g', 'Kcal 540 calories', 'Protein 27g', 'Salt 1.9g', 'Saturated fat 6g', 'Fat 24g'], 'ingredients': ['sweet potato', 'potato', 'frozen pea', 'ham', 'mint', 'lemon', 'spring onion', 'polenta', 'cayenne pepper', 'egg', 'vegetable oil', 'crème fraîche'], 'courses': ['Lunch', 'Main course', 'Starter'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Ham, pea & polenta cakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A low fat, healthy and super tasty alternative to the takeaway variety', 'id': '100249', 'tags': []}, 'recipe': {'collections': ['Beef burger'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Worcestershire sauce', 'Breadcrumb', 'Breadcrumbs', 'Burger bun', 'Burger buns', 'Burgers', 'Beef', 'Hamburgers', 'USA', 'Takeaway', 'Quick', 'Carrot', 'Carrots', 'Onion', 'Onions', 'Tomato sauce'], 'ratings': 93, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 35g', 'Kcal 313 calories', 'Protein 24g', 'Salt 1.99g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['minced beef', 'breadcrumb', 'carrot', 'onion', 'parsley', 'Worcestershire sauce', 'burger bun', 'tomato sauce'], 'courses': ['Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'American', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Beef & salsa burgers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bored with the same old side dishes? Fennel is the versatile ingredient with a slight aniseed flavour that goes gorgeously with fish', 'id': '95907', 'tags': []}, 'recipe': {'collections': ['Fennel'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['BBC Good Food', 'Fennel', 'Gratin', 'Veg', 'Side', 'Anissed', 'Creamy', 'Parmesan', 'Double cream', 'Fennel bulb', 'Fennel bulbs', 'Nutmeg'], 'ratings': 92, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 320 calories', 'Protein 7g', 'Salt 0.56g', 'Saturated fat 17g', 'Fat 31g'], 'ingredients': ['fennel bulb', 'nutmeg', 'garlic clove', 'double cream', 'parmesan'], 'courses': ['Side dish', 'Vegetable course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1191193200'}, 'channel': 'Recipe', 'title': 'Fennel gratin'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Kids will love these sweet carrots, and they can be prepared in one pot for extra ease too', 'id': '96231', 'tags': []}, 'recipe': {'collections': ['Carrot'], 'cooking_time': 2400, 'prep_time': 300, 'serves': 4, 'keywords': ['Carrot recipes', 'Root vegetable recipes', 'Roast dinner recipes', 'Side dish recipes', 'Kids recipes', 'Roasted carrots', 'Roast carrots', 'Roasted root vegetables', 'Carrot', 'Carrots', 'Sesame seed', 'Sesame seeds'], 'ratings': 80, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 19g', 'Kcal 114 calories', 'Protein 2g', 'Salt 0.13g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['carrot', 'olive oil', 'clear honey', 'sesame seed'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Sticky sesame-glazed carrots'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Move over doughnuts - these Spanish-inspired piped puds are dusted with cinnamon and served with British clotted cream and jam', 'id': '272536', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 900, 'serves': 10, 'keywords': ['Doughnuts', 'Donuts', 'Doughnut', 'Stick doughnut', 'Donut', 'Spanish', 'Fusion', 'British', 'Latin america', 'Portuguese', 'Street food'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 25g', 'Kcal 266 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['plain flour', 'golden caster sugar', 'lemon', 'unsalted butter', 'vanilla extract', 'large egg', 'sunflower oil', 'ground cinnamon', 'clotted cream'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Afternoon tea churros'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A Christmas treat the kids will enjoy helping to make, with an unusual minty filling', 'id': '96154', 'tags': []}, 'recipe': {'collections': ['Festive cake', 'Nut-free Christmas', 'Christmas for kids', 'Yule log'], 'cooking_time': 600, 'prep_time': 1800, 'serves': 8, 'keywords': ['Chocolate log', 'Buche de noel', 'Christmas cake', 'Christmas baking', 'Chocolate', 'Kids cooking', 'Dark chocolate'], 'ratings': 94, 'nutrition_info': ['Added sugar 54g', 'Carbohydrate 64g', 'Kcal 552 calories', 'Protein 5g', 'Salt 0.32g', 'Saturated fat 18g', 'Fat 32g'], 'ingredients': ['egg', 'golden caster sugar', 'plain flour', 'cocoa powder', 'baking powder', 'butter', 'dark chocolate', 'golden syrup', 'double cream', 'icing sugar', 'mint', 'icing sugar'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Yummy chocolate log'}}
{'page': {'article': {'author': 'Good Food', 'description': "Fantastic with goat's cheese, sausages or cold meats", 'id': '93865', 'tags': []}, 'recipe': {'collections': ['Chutney', 'Last-minute Christmas', 'Redcurrant'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Red onion', 'Red onions', 'Red wine vinegar', 'Redcurrant', 'Red onion', 'Preserve', 'Relish', 'Red wine vinegar', 'Chutney', 'Redcurrant', 'Redcurrants'], 'ratings': 88, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 11g', 'Kcal 57 calories', 'Protein 1g', 'Salt 0.41g', 'Fat 2g'], 'ingredients': ['red onion', 'pepper', 'olive oil', 'red chilli', 'garlic clove', 'ginger', 'red wine vinegar', 'light muscovado sugar', 'five spice powder', 'redcurrant'], 'courses': ['Condiment', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Redcurrant & red onion relish'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This is a cross between a sticky toffee pudding and a ginger cake. Serve warm with ice cream or cream as a dessert ', 'id': '98055', 'tags': []}, 'recipe': {'collections': ['Pear', 'Ginger', 'Autumn cake', 'Bonfire Night cake'], 'cooking_time': 4800, 'prep_time': 4200, 'serves': 10, 'keywords': ['Cake recipe', 'Pear recipe', 'Afternoon tea recipe', 'Autumn fruit cake', 'Sticky cake recipe', 'Seasonal cake recipe', 'Pudding recipe', 'Dessert recipe', 'Ginger preserve', 'Pear', 'Pears'], 'ratings': 92, 'nutrition_info': ['Added sugar 72g', 'Carbohydrate 89g', 'Kcal 521 calories', 'Protein 7g', 'Salt 0.64g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['date', 'milk', 'butter', 'ginger preserve', 'dark muscovado sugar', 'pear', 'self-raising flour', 'pecan', 'bicarbonate of soda', 'ground ginger', 'mixed spice', 'egg', 'light muscovado sugar', 'brandy'], 'courses': ['Dessert', 'Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Sticky pear & ginger cake'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'Dress up potatoes with garlic and chives', 'id': '93607', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 0, 'serves': 4, 'keywords': ['Butter', 'Chive', 'Chives', 'Garlic', 'Garlic', 'Garlic butter', 'New potato', 'New potatoes', 'New potatoes', 'Potatoes', 'BBC Good Food', 'Silvana Franco', 'Vegetables'], 'ratings': 60, 'nutrition_info': [], 'ingredients': ['new potato', 'garlic', 'butter', 'chive', 'garlic'], 'courses': ['Side dish', 'Vegetable course', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1022886000'}, 'channel': 'Recipe', 'title': 'Roasties with garlic & chives '}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make a delicious and seasonal salad with this recipe, which you can customise to your liking', 'id': '95503', 'tags': []}, 'recipe': {'collections': ['Winter salad', 'Christmas salad'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 2, 'keywords': ['Christmas salad', "Goat's cheese", 'Nuts', 'Warm winter salad', 'Bread', 'Cranberry', 'Cranberries', "Goat's cheese", 'Lemon juice', 'Olive oil', 'Pear', 'Pears', 'Pecan', 'Pecans'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 12g', 'Kcal 327 calories', 'Protein 13g', 'Salt 0.99g', 'Saturated fat 10g', 'Fat 26g'], 'ingredients': ["goat's cheese", 'pear', 'pecan', 'watercress', 'bread', 'oil', 'cranberry', 'olive oil', 'lemon juice'], 'courses': ['Vegetable course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1070236800'}, 'channel': 'Recipe', 'title': 'Christmas salad with goat's cheese'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'A stunning layered dessert to impress dinner party guests - assemble everything ahead of time for stress-free entertaining', 'id': '5085451', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Rum', 'Tom Kerridge'], 'cooking_time': 3000, 'prep_time': 2400, 'serves': 10, 'keywords': ['Dinner party dessert', 'Dulche de leche', 'Pudding', 'Dark chocolate', 'Salted caramel'], 'ratings': 100, 'nutrition_info': ['Added sugar 56g', 'Carbohydrate 73g', 'Kcal 850 calories', 'Protein 11g', 'Salt 0.5g', 'Saturated fat 31g', 'Fat 54g'], 'ingredients': ['plain flour', 'icing sugar', 'cocoa powder', 'butter', 'egg yolk', 'caramel', 'dark chocolate', 'milk', 'double cream', 'egg', 'pistachio', 'golden caster sugar', 'double cream', 'icing sugar', 'dark rum'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Double chocolate & caramel tart, frosted pistachios & rum cream'}}
{'page': {'article': {'author': 'Gerard Baker', 'description': 'Popular wild sea bass is a sustainable and delicious white fish - serve with crunchy greens and flavoursome new potatoes', 'id': '103269', 'tags': []}, 'recipe': {'collections': ['Sea bass'], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 4, 'keywords': ['The country cook', 'Seasonal', 'In season', 'Countryside', 'Historian', 'BBC tv', 'Tv programme', 'Food historian', 'Sustainable fish', 'White fish', 'Fish fillets', 'Seasonal veg'], 'ratings': 95, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 22g', 'Kcal 555 calories', 'Protein 34g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 37g'], 'ingredients': ['egg yolk', 'lemon', 'garlic clove', 'olive oil', 'Jersey Royal potato', 'asparagus', 'chive', 'extra-virgin olive oil', 'thyme', 'garlic clove', 'sea bass'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Sea bass with asparagus & Jersey Royals'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A delicious noodle dish done entirely in the wok', 'id': '100788', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1500, 'serves': 2, 'keywords': ['Noodles', 'Spring vegetables', 'Bacon', 'Wok', 'Stir-fry'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 27g', 'Kcal 339 calories', 'Protein 15g', 'Salt 2.21g', 'Saturated fat 4g', 'Fat 20g'], 'ingredients': ['olive oil', 'back bacon', 'asparagus', 'garlic clove', 'spring onion', 'noodle', 'soy sauce'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1051743600'}, 'channel': 'Recipe', 'title': 'Spring vegetable noodles'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A creamy pasta bake with crab, cod and leeks that can be made ahead and frozen, then baked for an occasion', 'id': '3579726', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Christmas buffet', 'Lasagne', 'Shellfish', 'Seafood pasta'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 0, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Omega 3', '1 of 5-a-day', 'make ahead meals', 'Seafood pasta', 'seafood lasagne recipe', 'Dinner party recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 42g', 'Kcal 612 calories', 'Protein 34g', 'Salt 1g', 'Saturated fat 19g', 'Fat 34g'], 'ingredients': ['milk', 'ground nutmeg', 'butter', 'plain flour', 'double cream', 'parmesan', 'egg', 'crabmeat', 'leek', 'lasagne', 'cod'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Crab lasagne'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This makes a good main course for vegetarian friends and family', 'id': '101553', 'tags': []}, 'recipe': {'collections': ['Globe artichoke', 'Vegetarian Sunday roast', 'Christmas pie'], 'cooking_time': 5400, 'prep_time': 1800, 'serves': 8, 'keywords': ['SunBlush tomato', 'SunBlush tomatoes', 'Artichoke heart', 'Artichoke hearts', 'Filo pastry', 'Leek', 'Leeks', 'Ricotta', 'Spinach', 'Cheese', 'Veggie', 'Filo', 'Pastry', 'Artichoke'], 'ratings': 93, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 25g', 'Kcal 371 calories', 'Protein 18g', 'Salt 2.06g', 'Saturated fat 11g', 'Fat 23g'], 'ingredients': ['leek', 'butter', 'spinach', 'ricotta', 'egg', 'parmesan', 'nutmeg', 'artichoke heart', 'SunBlush tomato', 'filo pastry', 'olive oil'], 'courses': ['Main course', 'Buffet', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1112310000'}, 'channel': 'Recipe', 'title': 'Spinach & artichoke filo pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Getting tired of roast veg with couscous or pasta? Try mashed beans for a cheap, healthy alternative', 'id': '95236', 'tags': []}, 'recipe': {'collections': ['Heart-healthy', 'Healthy vegan', 'Courgette pasta', 'Vegan comfort food', 'Vegan meal for two', 'Easy vegan', 'Healthy aubergine', "Vegan Valentine's Day"], 'cooking_time': 1500, 'prep_time': 900, 'serves': 2, 'keywords': ['Aubergine', 'Aubergines', 'Courgette', 'Courgettes', 'Haricot bean', 'Haricot beans', 'Red pepper', 'Red peppers', 'Roast veg', 'Roasted vegetables', 'Vegetarian', 'Mashed beans', 'Quick', 'Easy', 'Healthy', 'Veggie', 'Vegan'], 'ratings': 87, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 32g', 'Kcal 297 calories', 'Protein 13g', 'Salt 1.38g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['red pepper', 'aubergine', 'courgette', 'olive oil', 'haricot bean', 'garlic clove', 'vegetable stock', 'coriander', 'lemon'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Mediterranean', 'diet_types': ['Healthy', 'Dairy-free', 'Egg-free', 'Nut-free', 'Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Grilled Mediterranean veg with bean mash'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Mix a sparkling gin fizz cocktail (or two) for when you're entertaining. With just a handful of ingredients you can create a refreshing drink that evokes summer', 'id': '7366331', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Summer drink', 'Gin cocktail', 'Summer cocktail', 'Gin cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Gin', 'gin fizz', 'Drinks', 'Alcohol', 'Cocktails', 'Easy', 'SUMMER', 'Gin cocktail'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 155 calories', 'Protein 0.1g'], 'ingredients': ['gin', 'lemon juice', 'sugar syrup', 'ice', 'sparkling water', 'lemon'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Gin fizz'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Kids can help with this super-simple bread recipe. Use whichever flour you like, granary, wholemeal or white', 'id': '95111', 'tags': []}, 'recipe': {'collections': ['Bread', 'Baking', 'Cheap baking', 'Wholemeal bread'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 0, 'keywords': ['Bread flour', 'Bread', 'Breads', 'Loaf', 'Baking', 'Breadmaking', 'Sandwich loaf', 'Granary loaf', 'White bread', 'Wholemeal bread', 'Brown bread', 'Whole meal loaf', 'Homemade bread', 'Clear honey', 'Olive oil', 'Salt', 'Yeast'], 'ratings': 96, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 42g', 'Kcal 231 calories', 'Protein 10g', 'Salt 0.63g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['bread flour', 'yeast', 'salt', 'olive oil', 'clear honey'], 'courses': [], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'Bread in four easy steps'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'This delicious Gordon Ramsay recipe is a reader favourite every Christmas Рtime you find out why', 'id': '96201', 'tags': []}, 'recipe': {'collections': ['Christmas centrepiece', 'Wild mushroom'], 'cooking_time': 3600, 'prep_time': 2400, 'serves': 4, 'keywords': ['Gruy̬re', 'Chicken breast', 'Chicken breasts', 'Gordon Ramsey', 'Chicken', 'Gratin', 'Gordon Ramsay recipes', 'Roast chicken breasts', 'Supreme of chicken'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 35g', 'Kcal 1343 calories', 'Protein 59g', 'Salt 1.6g', 'Saturated fat 65g', 'Fat 108g'], 'ingredients': ['potato', 'milk', 'double cream', 'garlic clove', 'bay leaf', 'thyme', 'butter', 'wild mushroom', 'gruy̬re', 'butter', 'lemon', 'flat-leaf parsley', 'paprika', 'chicken breast', 'shallot', 'garlic', 'thyme', 'chicken stock', 'olive oil', 'leek'], 'courses': ['Dinner', 'Main course'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Butter-roasted supreme of chicken with wild mushroom & potato gratin'}}
{'page': {'article': {'author': 'Ken Hom', 'description': 'Marinate slices of lean beef steak then pan-fry with chunks of red pepper and a savoury sauce in this classic Chinese dish', 'id': '4892026', 'tags': []}, 'recipe': {'collections': ['Chinese', 'Chinese New Year', 'Diced beef'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Chinese new year', 'Chinese beef', 'Stir-fry', 'Chinese New Year menu'], 'ratings': 91, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 8g', 'Kcal 286 calories', 'Protein 25g', 'Salt 2g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['beef steak', 'light soy sauce', 'sesame oil', 'rice wine', 'cornflour', 'groundnut oil', 'red pepper', 'green pepper', 'oyster sauce', 'spring onion'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Stir-fried beef with oyster sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Flavour your meat with earthy cumin and serve with sweet Chantenay or baby carrots and natural yogurt', 'id': '4135181', 'tags': []}, 'recipe': {'collections': ['Pork chop'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Quick supper', 'Meals for two', 'Family meals', 'Pork chops'], 'ratings': 70, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 18g', 'Kcal 568 calories', 'Protein 39g', 'Salt 0.5g', 'Saturated fat 8g', 'Fat 36g'], 'ingredients': ['vegetable oil', 'clear honey', 'lemon', 'cumin seed', 'pork chop', 'carrot', 'ground cinnamon', 'natural yogurt'], 'courses': ['Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Cumin pork chops with honey carrots'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Make these moreish fritters as a starter or light main course, with a delicious avocado pur̩e Рyou can also serve them with guacamole or chipotle aioli', 'id': '8256731', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 1500, 'serves': 0, 'keywords': ['Fritters', 'Sweetcorn', 'King prawns', 'Chipotle', 'Avocado', 'diana henry', 'Folate', 'Fibre', 'Vitamin c'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 30g', 'Kcal 576 calories', 'Protein 26g', 'Salt 1.2g', 'Saturated fat 11g', 'Fat 38g'], 'ingredients': ['cornmeal', 'plain flour', 'sweetcorn', 'egg', 'milk', 'butter', 'baking powder', 'chipotle paste', 'red chilli', 'spring onion', 'king prawns', 'sunflower oil', 'soured cream', 'avocado', 'lime', 'garlic clove', 'extra virgin olive oil', 'sherry vinegar', 'coriander'], 'courses': ['Dinner', 'Lunch', 'Side dish', 'Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Chipotle, corn & prawn fritters with avocado pur̩e'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Turn pretzels into a sweet, salty and spooky Halloween treat with some melted chocolate. You could also add coloured sprinkles for decoration, if you like', 'id': '8645976', 'tags': []}, 'recipe': {'collections': ['Halloween', "Halloween kids'"], 'cooking_time': 300, 'prep_time': 900, 'serves': 0, 'keywords': ['Halloween', 'pretzels', 'Chocolate', 'Kids party', 'Snack', 'Sweet treats'], 'ratings': 0, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 20g', 'Kcal 158 calories', 'Protein 3g', 'Salt 0.6g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['white chocolate chips', 'dark chocolate chips', 'milk chocolate chips', 'giant pretzels', 'edible eyes'], 'courses': ['Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Chocolate-covered Halloween pretzels'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Bake pickle or chutney into traditional Cornish shortcrust pastry parcels to save serving on the side', 'id': '96827', 'tags': []}, 'recipe': {'collections': ['Batch cooking', 'Pasty', 'Shortcrust pastry', 'Pickle'], 'cooking_time': 3900, 'prep_time': 3000, 'serves': 0, 'keywords': ['Beef and branston pasties', 'Branston pickle', 'Cornish pasties', 'Traditional pasties', 'Picnic', 'Lunchbox', 'Batch cooking', 'Bulk cooking', 'Cheap', 'Budget', '78p per pasty'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 70g', 'Kcal 803 calories', 'Protein 21g', 'Salt 2.4g', 'Saturated fat 24g', 'Fat 48g'], 'ingredients': ['skirt', 'onion', 'potato', 'swede', 'pickle', 'butter', 'lard', 'plain flour', 'large egg'], 'courses': ['Main course', 'Lunch'], 'cusine': 'English', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Beef & pickle pasties'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Round out this cheesy pasta classic with roasted sweet potato, a staple food in the southern US states, and turn up the temperature with a pinch of cayenne', 'id': '9099756', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 600, 'serves': 0, 'keywords': ['Mac n cheese', 'Macaroni cheese', 'Cheese', 'Calcium', 'diana henry', 'Sweet potato', 'southern spiced', 'Southern america'], 'ratings': 93, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 52g', 'Kcal 462 calories', 'Protein 15g', 'Salt 1g', 'Saturated fat 11g', 'Fat 20g'], 'ingredients': ['sweet potato', 'olive oil', 'ground cayenne', 'butter', 'plain flour', 'whole milk', 'American mustard', 'nutmeg', 'cheddar', 'macaroni'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'American', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Southern-style mac ‘n’ cheese'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Use ground turkey to lighten up this comforting American classic - a low fat, low calorie dinner that the whole family will love', 'id': '5123686', 'tags': []}, 'recipe': {'collections': ['Family meal'], 'cooking_time': 3300, 'prep_time': 900, 'serves': 4, 'keywords': ['2 of 5 a day', 'Everyday', 'Weeknight', 'Midweek meals', 'Meat loaf recipes'], 'ratings': 93, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 45g', 'Kcal 416 calories', 'Protein 43g', 'Salt 1.7g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'Worcestershire sauce', 'tomato purée', 'turkey mince', 'egg', 'breadcrumb', 'barbecue sauce', 'cannellini bean', 'parsley'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'American', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Turkey meatloaf'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'For an easy side dish to complement a spring roast, just cook this recipe without the salmon', 'id': '102940', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Salmon', 'Aphrodisiac', 'Top 20 spring', 'Top 20 main', 'Food to get you in the mood', 'Asparagus', 'Seafood', 'One-pan roast', 'Brain-boosting', 'Barney Desmazery', 'Salmon fillet'], 'cooking_time': 60, 'prep_time': 1200, 'serves': 2, 'keywords': ['Asparagus', 'Balsamic vinegar', 'Cherry tomato', 'Cherry tomatoes', 'Salmon fillet', 'Salmon fillets', 'Salmon', 'One pot', 'Seafood'], 'ratings': 93, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 34g', 'Kcal 483 calories', 'Protein 33g', 'Salt 0.24g', 'Saturated fat 4g', 'Fat 25g'], 'ingredients': ['new potato', 'olive oil', 'asparagus', 'cherry tomato', 'balsamic vinegar', 'salmon fillet', 'basil leaf'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'French', 'diet_types': ['Heart Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'One-pan salmon with roast asparagus'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This all-natural granola is sweetened with date purée to make crunchy clusters of nutrient-rich oats, grains seeds and nuts', 'id': '5106306', 'tags': []}, 'recipe': {'collections': ['Whole foods', 'Buckwheat'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 8, 'keywords': ['Calcium', 'Fibre', 'Vit C', 'Vitamin c', '1 of 5 a day', 'Summer clean eating plan', '7-day-summer diet plan', 'clean eating', 'Natural'], 'ratings': 67, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 50g', 'Kcal 387 calories', 'Protein 15g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['buckwheat', 'medjool date', 'ground cinnamon', 'oats', 'rapeseed oil', 'sunflower seed', 'pumpkin seed', 'flaked almond', 'pecan', 'sultana', 'natural yogurt', 'nectarine'], 'courses': ['Breakfast', 'Brunch', 'Snack'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Date & buckwheat granola with pecans & seeds'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A new twist on a weeknight favourite - bake up spicy Spanish sausage in a tomato sauce with creamy white cheese sauce', 'id': '97540', 'tags': []}, 'recipe': {'collections': ['Chorizo', 'Sausage pasta'], 'cooking_time': 4200, 'prep_time': 600, 'serves': 6, 'keywords': ['Pasta', 'Pasta bake', 'Calcium', 'Folate', 'Vitamin c', 'Batch cooking', 'Budget cooking', 'Twist', 'Fusion', '3 of 5 a day', 'Five a day', '£1.20 per serving', 'Cheap'], 'ratings': 100, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 26g', 'Kcal 528 calories', 'Protein 28g', 'Salt 1.3g', 'Saturated fat 18g', 'Fat 35g'], 'ingredients': ['olive oil', 'onion', 'chorizo', 'pepper', 'passata', 'fromage frais', 'egg', 'Red Leicester', 'lasagne', 'basil leaf'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Chorizo & pepper lasagne'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'This buttermilk pound cake has a dense, moist crumb and bags of lemon flavour to cut through the richness. Make it for afternoon tea or for a summer picnic', 'id': '6630496', 'tags': []}, 'recipe': {'collections': ['Easy baking', 'Loaf cake', 'Easy cake', 'Diana Henry'], 'cooking_time': 2700, 'prep_time': 1500, 'serves': 12, 'keywords': ['CAKE', 'Lemon', 'Buttermilk', 'Pound cake', 'Afternoon tea', 'Baking', 'Cake recipes', 'Easy baking'], 'ratings': 85, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 47g', 'Kcal 291 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['butter', 'plain flour', 'bicarbonate of soda
', 'baking powder', 'golden caster sugar', 'lemon', 'egg', 'buttermilk', 'lemon', 'granulated sugar', 'lemon', 'icing sugar', 'lemon juice'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Lemon & buttermilk pound cake'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': "Make a cheat's cheese sauce to whip up this favourite pasta bake in half an hour - add a twist with ham hock and peas", 'id': '272521', 'tags': []}, 'recipe': {'collections': ['Macaroni cheese', 'Leftover cheese'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Pasta bake', 'Cheesy pasta', 'Crunchy topping', 'Everyday', 'Calcium', 'Budget', 'Cheese and ham', 'Italian', 'Cheese sauce'], 'ratings': 93, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 86g', 'Kcal 717 calories', 'Protein 37g', 'Salt 2.7g', 'Saturated fat 14g', 'Fat 24g'], 'ingredients': ['macaroni', 'frozen pea', 'mascarpone', 'English mustard', 'gruyère', 'ham', 'breadcrumb'], 'courses': ['Main course', 'Dinner'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Mac ‘n’ hock-a-roni cheese'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Maple & bourbon glazed poussins go so well with a cornbread stuffing – it makes a delicious alternative Sunday roast', 'id': '7673186', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Poussin', 'Cornbread', 'Maple syrup', 'Bourbon', 'Sunday roast'], 'ratings': 80, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 50g', 'Kcal 839 calories', 'Protein 56g', 'Salt 1g', 'Saturated fat 13g', 'Fat 44g'], 'ingredients': ['butter', 'cornmeal', 'plain flour', 'soft light brown sugar', 'baking powder', 'large eggs', 'milk', 'butter', 'spring onion', 'garlic clove', 'lemon', 'thyme sprigs', 'eggs', 'poussin', 'maple syrup', 'bourbon', 'Tabasco'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Maple & bourbon glazed poussins with cornbread stuffing'}}
{'page': {'article': {'author': 'Emily Kydd', 'description': 'Forget shop-bought cans of baked beans, this homemade version is tastier and healthier, with an impressive 4 of your 5 a day', 'id': '5032181', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Quick and healthy', 'Low-calorie Christmas', 'Healthy brunch'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 0, 'keywords': ['Fibre', 'Vitamin c', 'Iron', '4 of 5 a day', 'Homemade baked beans', 'Bean recipes', 'Brunch', 'Breakfast recipes'], 'ratings': 91, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 49g', 'Kcal 460 calories', 'Protein 15g', 'Salt 1.1g', 'Saturated fat 3g', 'Fat 19g'], 'ingredients': ['olive oil', 'onion', 'red pepper', 'garlic clove', 'chopped tomato', 'smoked paprika', 'red wine vinegar', 'butter bean', 'sugar', 'bread', 'parsley'], 'courses': ['Breakfast', 'Brunch', 'Lunch', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Smoky beans on toast'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Use the slow cooker to make our easy veggie curry with coconut sauce and freeze the leftovers for another day. One serving provides four of your five-a-day', 'id': '6802191', 'tags': []}, 'recipe': {'collections': ['Curry', 'Vegetarian curry', 'Vegetarian', 'Slow cooker', 'Slow cooker curry', "Vegan Valentine's Day"], 'cooking_time': 21600, 'prep_time': 600, 'serves': 2, 'keywords': ['Curry', 'Vegetable', 'Slow cooker', 'Vegetarian', 'Folate', 'Fibre', 'Vitamin c', 'Iron', '5-a-day'], 'ratings': 78, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 30g', 'Kcal 391 calories', 'Protein 11g', 'Salt 1.1g', 'Saturated fat 13g', 'Fat 22g'], 'ingredients': ['coconut milk', 'curry paste', 'vegetable bouillon powder', 'red chilli', 'ginger', 'garlic clove', 'butternut squash', 'red pepper', 'aubergine', 'coriander', 'peas', 'lime', 'flatbread'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Slow cooker vegetable curry'}}
{'page': {'article': {'author': 'Orlando Murrin', 'description': "A wonderful recipe bringing together calvados, chicken, apples, butter and cream - it's easy to size up or down", 'id': '93380', 'tags': []}, 'recipe': {'collections': ['Orlando Murrin'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['One-pot meal', 'Chicken', 'Apples', 'Cream', 'French family dish', 'Meal for two', 'Romantic', 'Apple', 'Apples', 'Boneless chicken breast fillet', 'Boneless chicken breast fillets', 'Butter', 'Calvados', 'Crème fraîche'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 14g', 'Kcal 687 calories', 'Protein 40g', 'Salt 0.97g', 'Saturated fat 23g', 'Fat 45g'], 'ingredients': ['apple', 'butter', 'shallot', 'boneless chicken breast fillet', 'Calvados', 'chicken stock', 'crème fraîche', 'lemon juice', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1033426800'}, 'channel': 'Recipe', 'title': 'Poulet Vallée d'Auge'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An ideal side for ham, this salad gets added kick from the horseradish and vinegar', 'id': '101954', 'tags': []}, 'recipe': {'collections': ['Potato salad', 'Christmas salad'], 'cooking_time': 900, 'prep_time': 600, 'serves': 12, 'keywords': ['Horseradish', 'New potato', 'New potatoes', 'Potato salad', 'Side dish', 'Festive', 'Buffet', 'Party platter', 'Canapes', 'Entertaining', 'No mayo', 'Red rooster potatoes', 'Mustard', 'Baby potatoes', 'Jersey royals', 'Christmas', 'Xmas', 'Boxing day', 'Festive'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 27g', 'Kcal 274 calories', 'Protein 4g', 'Salt 0.21g', 'Saturated fat 11g', 'Fat 18g'], 'ingredients': ['new potato', 'white wine vinegar', 'spring onion', 'horseradish', 'crème fraîche', 'lemon', 'chive'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Red potatoes with horseradish & crème fraîche'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Try using rhubarb instead of chocolate to top off these zesty lemon desserts', 'id': '97611', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Lemon', 'Curd', 'Dessert', 'Pudding', 'Rhubarb', 'Chocolate', 'John torode'], 'ratings': 43, 'nutrition_info': ['Added sugar 39.2g', 'Carbohydrate 56g', 'Kcal 404 calories', 'Protein 2g', 'Salt 0.14g', 'Saturated fat 10g', 'Fat 21g'], 'ingredients': ['lemon curd', 'double cream', 'dark chocolate', 'biscuit'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Lemon curd pots'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Fill homemade fortune cookies with personalised messages for a customised treat - ideal for any occasion, such as Chinese New Year, Christmas, Valentine's Day, birthdays and weddings', 'id': '5488466', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Biscuit', "Valentine's gift", "Valentine's baking", 'Lower sugar'], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['how to make fortune cookies', 'Chinese new year', 'fortune cookie recipe', 'customised fortune cookies', 'personalised fortune cookies', 'Wedding favours', 'Christmas', 'Xmas', 'Festive', 'birthday present', 'birthday gift', 'Edible gift', 'edible present', "Valentine's day"], 'ratings': 94, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 12g', 'Kcal 81 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 0.4g', 'Fat 3g'], 'ingredients': ['egg white', 'vanilla extract', 'almond extract', 'sunflower oil', 'plain flour', 'cornflour', 'caster sugar', 'black sesame seed'], 'courses': ['Afternoon tea', 'Snack', 'Treat'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Fortune cookies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The perfect centrepiece for a summer meal', 'id': '98996', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 4800, 'prep_time': 900, 'serves': 4, 'keywords': ['Dijon mustard', 'Cheddar', 'Cherry tomato', 'Cherry tomatoes', 'Crème fraîche', 'Flan', 'Cheese', 'Creme fraiche', 'Thyme'], 'ratings': 60, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 40g', 'Kcal 545 calories', 'Protein 13g', 'Salt 1.38g', 'Saturated fat 21g', 'Fat 38g'], 'ingredients': ['plain flour', 'butter', 'cheddar', 'egg', 'Dijon mustard', 'crème fraîche', 'cherry tomato', 'thyme'], 'courses': ['Vegetable course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Tomato tart with cheddar crust'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Give chicken salad a Caribbean twist with jerk spice, creamy avocado and exotic papaya. ', 'id': '4455471', 'tags': []}, 'recipe': {'collections': ['Healthy chicken', 'Easy healthy', 'Healthy salad', '500 calorie meal'], 'cooking_time': 720, 'prep_time': 600, 'serves': 2, 'keywords': ['3 of 4 a day', 'Fibre', 'Vitamin c', 'jerk chicken thigh', 'Chicken thigh'], 'ratings': 67, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 13g', 'Kcal 485 calories', 'Protein 39g', 'Salt 0.9g', 'Saturated fat 6g', 'Fat 29g'], 'ingredients': ['chicory', 'skinless boneless chicken thigh', 'rapeseed oil', 'lime', 'spice', 'fresh oregano', 'redcurrant jelly', 'red wine vinegar', 'papaya', 'avocado', 'new potato'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Caribbean', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Jerk chicken salad with papaya'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Our cheat's Japanese katsu sando with crunchy slaw is the ultimate lunch treat. We love the combination of crispy chicken and soft white bread', 'id': '9165621', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Japanese', 'chicken cats', 'cats', 'tonkatsu', 'Sandwich', 'sando', 'Lunch', 'chicken katsu'], 'ratings': 0, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 74g', 'Kcal 672 calories', 'Protein 26g', 'Salt 2.4g', 'Saturated fat 3g', 'Fat 29g'], 'ingredients': ['white cabbage', 'red cabbage', 'white vinegar', 'plain flour', 'egg', 'panko breadcrumbs', 'pork escalope', 'prawn', 'cold pressed rapeseed oil', 'mayonnaise', 'white bread', 'ketchup', 'Worcestershire sauce', 'soy sauce', 'golden caster sugar', 'mustard', 'white vinegar'], 'courses': ['Afternoon tea', 'Lunch', 'Snack'], 'cusine': 'Japanese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1546300800'}, 'channel': 'Recipe', 'title': 'Katsu sandos'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Top cheap and healthy porridge oats with chopped fresh oranges, Greek yogurt and a sprinkling of dried fruit, nuts and seeds', 'id': '4756971', 'tags': []}, 'recipe': {'collections': ['Cheap and healthy', 'Porridge', 'Healthy student meal', 'Bowl food', '400 calorie breakfast'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['1 of 5 a day', 'Vitamin c', 'Vit C', 'Fibre', 'budget breakfast', 'cheap breakfast', 'fruit porridge', 'nut porridge', 'Oatmeal', 'Porridge'], 'ratings': 83, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 35g', 'Kcal 316 calories', 'Protein 15g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['porridge oat', 'orange', 'Greek-style yogurt', 'raisins'], 'courses': ['Breakfast', 'Snack'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Fruit & nut breakfast bowl'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Making one large meringue is much less fiddly than doing individual ones, and you can prepare all the elements ahead', 'id': '102392', 'tags': []}, 'recipe': {'collections': ['Coconut', 'Meringue', 'Pavlova'], 'cooking_time': 3600, 'prep_time': 2700, 'serves': 8, 'keywords': ['Egg white', 'Egg whites', 'Lime', 'Limes', 'Meringue', 'Pudding', 'Christmas', 'Freezable', 'Buffet dessert recipes', 'How to make meringues', 'Raspberry pavlova', 'Raspberry', 'Raspberries', 'White wine vinegar'], 'ratings': 86, 'nutrition_info': ['Added sugar 45g', 'Carbohydrate 46g', 'Kcal 434 calories', 'Protein 3g', 'Salt 0.15g', 'Saturated fat 17g', 'Fat 27g'], 'ingredients': ['egg white', 'caster sugar', 'cornflour', 'white wine vinegar', 'desiccated coconut', 'coconut', 'double cream', 'icing sugar', 'lime', 'raspberry'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Coconut, raspberry & lime meringue slice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use ciabatta bread mix as an easy homemade pizza dough - top with balsamic onions, spinach and sausage meat for a quick weeknight dinner', 'id': '4471796', 'tags': []}, 'recipe': {'collections': ['Sausage meat'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 4, 'keywords': ['Calcium', '1 of 5 a day', 'White pizza', 'Pizza bianca', 'easy pizza dough', 'sausage pizza'], 'ratings': 0, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 69g', 'Kcal 827 calories', 'Protein 34g', 'Salt 4g', 'Saturated fat 18g', 'Fat 45g'], 'ingredients': ['ciabatta', 'olive oil', 'plain flour', 'red onion', 'rosemary', 'young leaf spinach', 'pork sausage', 'wholegrain mustard', 'balsamic vinegar', 'cheddar'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Sticky onion & sausage pizza'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'An irresistible all-in-one dish from Gordon - sure to be a firm favourite in minutes', 'id': '97860', 'tags': []}, 'recipe': {'collections': ['Roast lamb'], 'cooking_time': 6000, 'prep_time': 1800, 'serves': 6, 'keywords': ['Chicken stock', 'Gaarlic bulb', 'Chicken stock', 'Lamb rumps', 'Bistro', 'Traditional', 'Classic', 'Gordon ramsey', 'Gordon ramsay', 'Step-by-step', 'Step by step', 'Gordon', 'Onion', 'Onions', 'Potato', 'Potatoes', 'Thyme'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 52g', 'Kcal 706 calories', 'Protein 40g', 'Salt 1.13g', 'Saturated fat 18g', 'Fat 39g'], 'ingredients': ['potato', 'onion', 'olive oil', 'thyme', 'balsamic vinegar', 'chicken stock', 'butter', 'lamb', 'garlic'], 'courses': ['Side dish', 'Main course', 'Dinner', 'Supper'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Pommes boulangère with roast lamb'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Get four of your 5-a-day with this healthy vegan puttanesca. With spaghetti, kidney beans, tomatoes, olives and spinach, it's quick, easy and full of nutrients', 'id': '7899216', 'tags': []}, 'recipe': {'collections': ['Healthy summer', 'Summer pasta', 'Vegetarian summer', 'Vegan pasta', 'Vegan summer', 'Spaghetti', "Vegan Valentine's Day"], 'cooking_time': 1020, 'prep_time': 600, 'serves': 2, 'keywords': ['Healthy', 'Health', 'Diet', 'healthy diet plan', 'Pasta', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Iron', '4 of 5-a-day'], 'ratings': 83, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 54g', 'Kcal 400 calories', 'Protein 16g', 'Salt 0.6g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['wholemeal spaghetti', 'onion', 'rapeseed oil', 'red chilli', 'garlic cloves', 'cherry tomatoes', 'cider vinegar', 'capers', 'Kalamata olives', 'smoked paprika', 'kidney beans', 'spinach leaves', 'parsley', 'basil leaves'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Dairy-free', 'Egg-free', 'Low-calorie', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Spaghetti puttanesca with red beans & spinach'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Take five ingredients and whip up this simple midweek supper of pesto peppers with couscous, mozzarella cheese and tomatoes', 'id': '3917786', 'tags': []}, 'recipe': {'collections': ['Stuffed pepper'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 3, 'keywords': ['Take 5', 'Fibre', 'Vitamin c', '1 of 5-a-day', 'Healthy recipes', 'Midweek', 'Everyday meals', 'Supper'], 'ratings': 70, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 58g', 'Kcal 419 calories', 'Protein 15g', 'Salt 0.8g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['pepper', 'mozzarella', 'couscous', 'pesto', 'breadcrumb'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Italian stuffed sweet peppers'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Mary Cadogan’s festive chocolate log will go down a treat with everyone - it's a lighter recipe than most", 'id': '95496', 'tags': []}, 'recipe': {'collections': ['Festive dessert', 'Christmas dinner', 'Yule log', 'Roulade'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 16, 'keywords': ['Chocolate', 'Cocoa powder', 'Double cream', 'Light muscovado sugar', 'Pudding', 'Log', 'Chocolate', 'Christmas', 'Mary Cadogan', 'Yule log'], 'ratings': 90, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 30g', 'Kcal 343 calories', 'Protein 5g', 'Salt 0.14g', 'Saturated fat 12g', 'Fat 24g'], 'ingredients': ['butter', 'egg', 'light muscovado sugar', 'self-raising flour', 'cocoa powder', 'caster sugar', 'double cream', 'chocolate', 'icing sugar'], 'courses': ['Dessert', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Yule chocolate log'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This multi-purpose chutney can add zing to sandwiches or makes a great dip for poppadums', 'id': '103292', 'tags': []}, 'recipe': {'collections': ['Chutney', 'Plum'], 'cooking_time': 4200, 'prep_time': 1500, 'serves': 0, 'keywords': ['Apple', 'Apples', 'Chutney', 'Seasonal recipes', 'Preserves', 'Condiments', 'Plums', 'Relish', 'Fruit chutney', 'Pickle', 'Chutneys', 'Preserving', 'Onion', 'Onions', 'Plum'], 'ratings': 75, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 10g', 'Kcal 38 calories', 'Salt 0.22g'], 'ingredients': ['garlic', 'ginger', 'onion', 'apple', 'star anise', 'cumin seed', 'cinnamon stick', 'cider vinegar', 'salt', 'plum', 'caster sugar', 'jar'], 'courses': ['Condiment', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Spicy plum & apple chutney'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Quick and easy pizza breads that little ones will love', 'id': '98791', 'tags': []}, 'recipe': {'collections': ['Pizza', 'Speedy suppers'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Baguette', 'Baguettes', 'Cheddar', 'Green pepper', 'Green peppers', 'Kids', 'Children', 'Snack', 'Lunch', 'Freeze', 'Cheap', 'Quick', 'Pizza', 'Sandwhich', 'Ciabatta', 'Red pepper', 'Red peppers', 'Sweetcorn', 'Tomato purée', 'Tuna'], 'ratings': 94, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 47g', 'Kcal 410 calories', 'Protein 26g', 'Salt 1.9g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['baguette', 'red pepper', 'green pepper', 'sweetcorn', 'tuna', 'cheddar', 'tomato purée'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Tuna melt pizza baguettes'}}
{'page': {'article': {'author': 'Good Food', 'description': "If you're looking for a quick dinner party canapé you can't go far wrong with this easy classic", 'id': '96147', 'tags': []}, 'recipe': {'collections': ['Canapé', 'Chicken breast', 'Peanut butter'], 'cooking_time': 720, 'prep_time': 600, 'serves': 15, 'keywords': ['Chicken', 'Satay', 'Starter', 'Quick', 'Easy', 'Make ahead', 'Freezable', 'Chicken fillet', 'Chicken fillets', 'Peanut butter', 'Peanut', 'Peanuts', 'Soy sauce'], 'ratings': 71, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 42 calories', 'Protein 4g', 'Salt 0.36g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['chicken fillet', 'soy sauce', 'sweet chilli sauce', 'peanut butter', 'coconut milk', 'coriander', 'peanut'], 'courses': ['Starter'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Chicken skewers with satay dip'}}
{'page': {'article': {'author': 'Good Food', 'description': "A vibrant, flavour-packed lunch that's good for you too", 'id': '101664', 'tags': []}, 'recipe': {'collections': ['Vegetarian salad'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 2, 'keywords': ['Caraway seed', 'Caraway seeds', 'Carrot', 'Carrots', 'Feta cheese', 'Feta salad', 'Using up leftover feta cheese', 'Roasted carrots', 'Vegetarian lunch', 'Packed lunch', 'Feta', 'Orange', 'Oranges', 'Pumpkin seed', 'Pumpkin seeds', 'Spinach'], 'ratings': 96, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 22g', 'Kcal 221 calories', 'Protein 9g', 'Salt 1.2g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['carrot', 'caraway seed', 'olive oil', 'orange', 'red wine vinegar', 'pumpkin seed', 'spinach', 'feta cheese'], 'courses': [], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Caraway-roasted carrot & feta salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Tuck into a healthy seafood pasta dish in under half an hour. We've combined spaghetti with low-fat, high-protein white fish and an easy puttanesca sauce', 'id': '7899176', 'tags': []}, 'recipe': {'collections': ['Summer', 'Healthy fish', 'Summer pasta', 'Spaghetti'], 'cooking_time': 1020, 'prep_time': 600, 'serves': 2, 'keywords': ['Iron', 'Folate', 'Fibre', 'Vitamin c', '3 of 5-a-day', 'Healthy', 'healthy diet plan', 'Health', 'Diet'], 'ratings': 83, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 45g', 'Kcal 443 calories', 'Protein 36g', 'Salt 0.9g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['spaghetti', 'onion', 'rapeseed oil', 'red chilli', 'garlic cloves', 'cherry tomatoes', 'cider vinegar', 'capers', 'Kalamata olives', 'smoked paprika', 'cod fillet', 'spinach leaves', 'parsley'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Cod puttanesca with spinach & spaghetti'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This wholesome and filling pasta bake makes the perfect winter comfort food with none of the guilt', 'id': '99281', 'tags': []}, 'recipe': {'collections': ['Pasta bake', 'Quick and easy family pasta'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Parmesan', 'Pasta', 'Pasta recipes', 'Bake recipes', 'Healthy recipes', 'Wholesome recipes', 'Easy recipes', 'Family recipes', 'Tuna pasta bake', 'Arrabiatta', 'Spicy tomato pasta', 'Tuna steak', 'Tuna steaks'], 'ratings': 83, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 54g', 'Kcal 365 calories', 'Protein 30g', 'Salt 0.75g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['olive oil', 'pepper', 'garlic clove', 'chilli', 'tomato', 'olive', 'caster sugar', 'pasta', 'tuna steak', 'breadcrumb', 'parmesan'], 'courses': ['Dinner', 'Main course', 'Pasta course'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Tuna arrabbiata pasta gratin'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Fancy a Chinese tonight? Tear up the takeaway menu and make this low fat, spiced supper instead', 'id': '98115', 'tags': []}, 'recipe': {'collections': ['Noodle'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Chinese', 'Jane', 'Hornby', 'Easy', 'Quick', 'Speedy', 'Supper', 'Super', 'Dinner', 'Diner', 'BBC Good Food magazine July', 'Five spice', 'Takeaway', 'Take away', 'Low-fat', 'Low fat', 'Quick', 'Cheap', 'Satisfying', '£1', 'Beef', 'Beef stock', 'Chilli powder', 'Egg noodle', 'Egg noodles', 'Five-spice', 'Five-spices', 'Garlic clove', 'Garlic cloves', 'Ginger', 'Light soy sauce', 'Mangetout', 'Red chilli', 'Red chillies', 'Sesame oil'], 'ratings': 88, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 71g', 'Kcal 458 calories', 'Protein 30g', 'Salt 4.08g', 'Saturated fat 8g', 'Fat 8g'], 'ingredients': ['beef', 'egg noodle', 'ginger', 'garlic clove', 'five-spice', 'chilli powder', 'mangetout', 'beef stock', 'light soy sauce', 'sesame oil', 'red chilli'], 'courses': ['Main course', 'Supper'], 'cusine': 'Chinese', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Five-spice beef & sugar snap noodles'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Young and old will love these glitzy egg-shaped lollipops made from chocolate sponge cake', 'id': '101891', 'tags': []}, 'recipe': {'collections': ['Edible gift', 'Easter for kids', 'Easter chocolate'], 'cooking_time': 300, 'prep_time': 3600, 'serves': 0, 'keywords': ['Brownie', 'Brownies', 'Easter egg hunt', 'Easter lollies', 'Easter egg', 'Chocolate egg', 'Easter bunny', 'Children', 'Kids', 'Lollies', 'Lollipops', 'Weekend', 'Easter weekend', 'Bank holiday', 'Easter sunday', 'Mini eggs'], 'ratings': 100, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 19g', 'Kcal 167 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['brownie', 'dark chocolate', 'white chocolate', 'edible glitter', 'rice', 'skewer'], 'courses': ['Treat', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Choc-egg lollies'}}
{'page': {'article': {'author': '', 'description': 'Lift your average Sunday lunch to the next level with this roast sirloin made with a treacle marinade and a delicious thyme salt gravy on the side', 'id': '8467276', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 7200, 'prep_time': 600, 'serves': 6, 'keywords': ['Sirloin', 'Tom kerridge', 'Sunday lunch', 'Treacle', 'Iron', 'Gravy'], 'ratings': 0, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 27g', 'Kcal 458 calories', 'Protein 43g', 'Salt 0.6g', 'Saturated fat 8g', 'Fat 17g'], 'ingredients': ['black treacle', 'sirloin', 'shallot', 'thyme sprigs', 'plain flour', 'red wine', 'beef stock'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Treacle-cured roast sirloin, gravy & thyme salt'}}
{'page': {'article': {'author': '', 'description': 'The ultimate comfort food recipe. Golden brown pastry and a creamy chicken, leek and bacon filling make this a real feast for friends and family', 'id': '6495781', 'tags': []}, 'recipe': {'collections': ['Savoury pie', 'Chicken pie', 'Chicken and bacon'], 'cooking_time': 8100, 'prep_time': 2700, 'serves': 6, 'keywords': ['Roast chicken', 'Pie', 'Fibre', 'Chicken pie', 'PASTRY', 'Family', 'Comfort food'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 44g', 'Kcal 751 calories', 'Protein 46g', 'Salt 2.4g', 'Saturated fat 19g', 'Fat 43g'], 'ingredients': ['flour', 'salt', 'butter', 'lard', 'chicken', 'olive oil', 'rashers', 'leek', 'butter', 'plain flour', 'milk', 'chicken stock', 'petits pois', 'wholegrain mustard', 'parsley', 'egg'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Roast chicken pie'}}
{'page': {'article': {'author': 'Good Food', 'description': "This post-Christmas curry is full of flavour and so easy to make - even better, it's all cooked in one pan, so there's very little washing up", 'id': '97623', 'tags': []}, 'recipe': {'collections': ['Parsnip', 'Christmas parsnip', 'Leftover Christmas turkey', 'Heart-healthy', 'Diabetes-friendly', 'Healthy Christmas leftovers'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Xmas', 'Healthy', 'Boxing Day', 'Basmati rice', 'Curry paste', 'Natural yogurt', 'Parsnip', 'Parsnips', 'Turkey', 'Turkeys'], 'ratings': 85, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 27g', 'Kcal 406 calories', 'Protein 43g', 'Salt 1.22g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['vegetable oil', 'onion', 'parsnip', 'curry paste', 'chopped tomato', 'turkey', 'natural yogurt', 'basmati rice'], 'courses': ['Dinner'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1041379200'}, 'channel': 'Recipe', 'title': 'Turkey & parsnip curry'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'This recipe makes a wonderful dinner or lunch on the go. Make sure to chill the rice and chicken as soon as they're cool, then pack into containers', 'id': '5959151', 'tags': []}, 'recipe': {'collections': ['Budget'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Gluten free', 'Dairy free', 'Vit C', '1 of 5 a day', 'Drumsticks', 'Chicken', 'Easy', 'Budget', 'Rice salad'], 'ratings': 90, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 72g', 'Kcal 779 calories', 'Protein 34g', 'Salt 2.5g', 'Saturated fat 6g', 'Fat 39g'], 'ingredients': ['chicken drumstick', 'clear honey', 'tamari', 'vegetable oil', 'sesame oil', 'basmati rice', 'kale', 'lime', 'radish', 'sesame seed'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Dairy-free', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Sticky chicken drumsticks & sesame rice salad'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': "A long-life Christmas cake that's bursting with flavours of spices and vanilla", 'id': '95346', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 9900, 'prep_time': 3000, 'serves': 16, 'keywords': ['Christmas cake', 'Keeps well', 'Long-life', 'Angela nilsen', 'Rosewater', 'Vanilla', 'Raisins', 'Currants', 'Pecans', 'Muscovado sugar', 'Candied peel', 'Currant', 'Currants', 'Dark muscovado sugar', 'Glacé cherry', 'Glacé cherries', 'Ground almond', 'Ground almonds', 'Mixed spice', 'Pecan', 'Pecans', 'Raisin', 'Raisins', 'Rosewater', 'Sherry'], 'ratings': 98, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 53g', 'Kcal 427 calories', 'Protein 7g', 'Salt 0.42g', 'Saturated fat 8g', 'Fat 22g'], 'ingredients': ['butter', 'dark muscovado sugar', 'plain flour', 'egg', 'ground almond', 'sherry', 'candied peel', 'glacé cherry', 'raisin', 'currant', 'pecan', 'lemon', 'mixed spice', 'rosewater', 'vanilla extract', 'baking powder'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1099267200'}, 'channel': 'Recipe', 'title': 'Angela Nilsen's Christmas cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This low fat dessert couldn’t be simpler, great when you need to satisfy a sweet tooth', 'id': '100845', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 1, 'keywords': ['Dark chocolate', 'Fruit', 'Mango', 'Chocolate', 'BBC Good Food', 'Mango', 'Mangoes', 'Yogurt'], 'ratings': 70, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 54g', 'Kcal 272 calories', 'Protein 8g', 'Salt 0.25g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['mango', 'yogurt', 'dark chocolate'], 'courses': ['Dessert', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Chunky mango & chocolate fool'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The original, and classic, English marmalade, as made famous by Paddington Bear', 'id': '95333', 'tags': []}, 'recipe': {'collections': ['Jam', 'Marmalade'], 'cooking_time': 9000, 'prep_time': 5400, 'serves': 0, 'keywords': ['Marmalade', 'Preserve', 'Seville', 'Orange', 'Moyra fraser'], 'ratings': 90, 'nutrition_info': [], 'ingredients': ['orange', 'lemon', 'granulated sugar'], 'courses': ['Breakfast', 'Condiment'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1009843200'}, 'channel': 'Recipe', 'title': 'Ultimate Seville orange marmalade'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Rustle up our spiced chicken pizzas using naan bread in just 20 minutes. To balance the heat, serve them with dollops of mango chutney and natural yogurt', 'id': '6987056', 'tags': []}, 'recipe': {'collections': ["New Year's Eve", 'Pizza', 'Quick chicken', 'Quick winter'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Naan bread', 'Chicken tikka masala', 'Indian', 'Curry', 'Sandwich', 'Lunch', 'Quick recipes', 'Calcium', 'Folate', 'Fibre', 'Iron'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 83g', 'Kcal 683 calories', 'Protein 47g', 'Salt 2g', 'Saturated fat 3g', 'Fat 16g'], 'ingredients': ['red onion', 'red wine vinegar', 'naan breads', 'chicken breast', 'green pepper', 'tikka masala curry paste', 'natural yogurt', 'green chilli', 'coriander', 'mango chutney'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Chicken tikka masala pizzas'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'An easy vegetarian one-pot risotto - simply stir in your seasonal veg, simmer and enjoy', 'id': '5959306', 'tags': []}, 'recipe': {'collections': ['One-pot', 'Courgette', 'Vegetarian dinner'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 2, 'keywords': ['Vegetarian', 'Calcium', 'Folate', 'Vit C', '2 of 5 a day', 'Courgette', 'Risotto', 'SUMMER', 'One pot'], 'ratings': 98, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 83g', 'Kcal 752 calories', 'Protein 19g', 'Salt 2g', 'Saturated fat 23g', 'Fat 37g'], 'ingredients': ['butter', 'onion', 'garlic clove', 'risotto rice', 'vegetable stock cube', 'lemon', 'lemon thyme', 'courgette', 'parmesan', 'crème fraîche'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Courgette & lemon risotto'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This creamy fish bake has thin layers of sliced celeriac a little like potatoes dauphinoise. Serve with a sprinkle of chives', 'id': '3808491', 'tags': []}, 'recipe': {'collections': ['Celeriac', 'Smoked haddock'], 'cooking_time': 4800, 'prep_time': 900, 'serves': 4, 'keywords': ['Calcium', 'Folate', '2 of 5-a-day', 'celeriac bake', 'smoked haddock recipe', 'haddock bake'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 417 calories', 'Protein 29g', 'Salt 3.2g', 'Saturated fat 18g', 'Fat 31g'], 'ingredients': ['spinach', 'celeriac', 'butter', 'double cream', 'nutmeg', 'smoked haddock', 'chive'], 'courses': ['Dinner'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Smoked haddock with celeriac & spinach gratin'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Mix up your Christmas party drinks repertoire by switching red wine for white in this alternative mulled wine with dried apricots, vanilla and honey', 'id': '6261656', 'tags': []}, 'recipe': {'collections': ['Mulled wine', 'Christmas Day drinks', 'Mulled drinks'], 'cooking_time': 600, 'prep_time': 300, 'serves': 0, 'keywords': ['Drink', 'Mulled wine', 'White wine', 'Christmas', 'Party', 'Cocktail'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 112 calories', 'Protein 0.3g'], 'ingredients': ['white wine', 'madeira', 'lemon', 'dried apricot', 'cardamom pod', 'anise', 'vanilla pod', 'honey', 'rosewater'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Mulled white wine'}}
{'page': {'article': {'author': 'Geraldene Holt', 'description': 'Quick to make chicory side dish, ideal with pork sausages', 'id': '93420', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Chicory', 'Chicory', 'Taleggio', 'BBC Good Food', 'Geraldine Holt', 'Oregano', 'Shallot', 'Shallots', 'Taleggio cheese'], 'ratings': 20, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 268 calories', 'Protein 10g', 'Salt 1.16g', 'Saturated fat 9g', 'Fat 24g'], 'ingredients': ['chicory', 'olive oil', 'shallot', 'taleggio cheese', 'oregano'], 'courses': ['Side dish', 'Vegetable course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1075593600'}, 'channel': 'Recipe', 'title': 'Wilted chicory with melted taleggio cheese'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': "A healthy and light chicken dish that's perfect for a buffet", 'id': '93716', 'tags': []}, 'recipe': {'collections': ['Chinese chicken'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 12, 'keywords': ['Little Gem lettuce', 'Little Gem lettuces', 'Chestnut', 'Chestnuts', 'Chicken stock', 'Chicken', 'Minced meat', 'Meat', "Hors d'oeuvres", 'BBC Good Food', 'Merrilees Parker', 'Chinese', 'Asian', 'Coriander', 'Dry sherry', 'Garlic clove', 'Garlic cloves', 'Hoisin sauce', 'Minced chicken', 'Soy sauce', 'Spring onion', 'Spring onions'], 'ratings': 85, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 5g', 'Kcal 64 calories', 'Protein 6g', 'Salt 0.56g', 'Fat 2g'], 'ingredients': ['dry sherry', 'cornflour', 'soy sauce', 'hoisin sauce', 'sugar', 'chicken stock', 'sunflower oil', 'garlic clove', 'spring onion', 'minced chicken', 'chestnut', 'coriander', 'Little Gem lettuce'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1007164800'}, 'channel': 'Recipe', 'title': 'Hoisin chicken in crisp lettuce'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'A light lunch or dinner, this salmon salad is a homemade version of your favourite sushi platter, with edamame beans, avocado and pomegranate seeds', 'id': '5681576', 'tags': []}, 'recipe': {'collections': ['Salmon', 'Salad', 'Immune-friendly', 'Rice'], 'cooking_time': 600, 'prep_time': 900, 'serves': 1, 'keywords': ['Salmon', 'Salmon salad', 'Sushi', 'sushi salad', 'Edamame beans', 'Avocado', 'Soy sauce', 'Easy salad', 'light dinner', 'Fibre', 'Omega-3', '2 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 87g', 'Kcal 862 calories', 'Protein 27g', 'Salt 2.5g', 'Saturated fat 7g', 'Fat 43g'], 'ingredients': ['sushi rice', 'edamame', 'sesame oil', 'nori', 'pomegranate seed', 'smoked salmon', 'avocado', 'sesame seed', 'ginger', 'vegetable oil', 'pomegranate molasses', 'soy sauce'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Japanese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Salmon sushi salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A few extra vegetables will turn this recipe into a Sunday lunch spread - get ahead by making the stuffing in advance', 'id': '96814', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', 'Chicken', 'Roasts', 'Roast chicken'], 'cooking_time': 6000, 'prep_time': 1200, 'serves': 6, 'keywords': ['Sunday roast', 'Roast dinner', 'Trimmings', 'Christmas dinner', 'Sunday spread', 'Chicken and stuffing', 'Family', 'In season', 'Autumn', 'Autumnal'], 'ratings': 93, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 21g', 'Kcal 734 calories', 'Protein 45g', 'Salt 2.5g', 'Saturated fat 16g', 'Fat 52g'], 'ingredients': ['chicken', 'butter', 'wholegrain mustard', 'vegetable', 'celery', 'apple', 'walnut', 'breadcrumb', 'sausagemeat', 'medium egg', 'parsley', 'wholegrain mustard', 'butter'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Mustard-glazed roast chicken with Waldorf stuffing'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'Looking for a healthy dish that's good for your wallet too? This sausage, mustard & apple hash costs less than £1 per serving and is perfect for a family', 'id': '9100631', 'tags': []}, 'recipe': {'collections': ['Healthy gluten-free'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 2, 'keywords': ['Hash', 'Sausages', 'Mustard', 'Apples', 'Healthy', 'Gluten free', 'Fibre', 'Midweek meal', 'budget family meals', 'Sausage recipe', 'Budget recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 52g', 'Kcal 727 calories', 'Protein 18g', 'Salt 1.9g', 'Saturated fat 19g', 'Fat 48g'], 'ingredients': ['white potatoes', 'butter', 'olive oil', 'Cox’s apples', 'sausage', 'wholegrain mustard', 'thyme sprigs', 'watercress salad'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Sausage, mustard & apple hash'}}
{'page': {'article': {'author': 'Sophie Grigson', 'description': 'Delectable smooth soup, high in fibre and folic acid', 'id': '93617', 'tags': []}, 'recipe': {'collections': ['Broad bean', 'Yogurt'], 'cooking_time': 3600, 'prep_time': 0, 'serves': 4, 'keywords': ['Broad bean', 'Broad beans', 'Celery', 'Mint', 'Pea', 'Peas', 'Pudding rice', 'Savory', 'Soup', 'Broth', 'Stew', 'BBC Good Food', 'Sophie Grigson', 'Broad beans', 'Vegetable stock', 'Yogurt'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 19g', 'Kcal 194 calories', 'Protein 11g', 'Salt 1.01g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['onion', 'celery', 'butter', 'pudding rice', 'savory', 'broad bean', 'vegetable stock', 'pea', 'yogurt', 'mint'], 'courses': ['Soup course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Broad bean, yogurt & mint soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bored of buns? Try these cute cookies instead - sure to become a family favourite', 'id': '99469', 'tags': []}, 'recipe': {'collections': ['Easter baking', "Kids' baking", 'Easter for kids', 'Kids cookies', 'Hot cross bun', 'Easy cookie'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Kids cooking', 'Cooking with kids', 'Children', 'Kids kitchen', 'Family', 'Weekend', 'Get cracking', 'Easter fun', 'Projects', 'Projects for kids', 'Children cooking', 'Hot cross buns', 'Easter', 'Easter celebrations', 'Traditional', 'Sultana', 'Sultanas', 'White chocolate'], 'ratings': 93, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 25g', 'Kcal 231 calories', 'Protein 3g', 'Salt 0.4g', 'Saturated fat 8g', 'Fat 13g'], 'ingredients': ['butter', 'light muscovado sugar', 'egg', 'plain flour', 'cinnamon', 'baking powder', 'sultana', 'white chocolate'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Hot cross cookies'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Give the classic chocolate Bûche a makeover with festive flavours of ginger, cinnamon, treacle and golden syrup and creamy butter icing', 'id': '4686231', 'tags': []}, 'recipe': {'collections': ['Festive cake', 'Festive dessert', 'Nut-free Christmas', 'Gingerbread', 'Yule log'], 'cooking_time': 720, 'prep_time': 2100, 'serves': 0, 'keywords': ['Christmas', 'Christmas baking', 'Christmas cake', 'Ginger cake', 'Swiss roll', 'christmas log'], 'ratings': 95, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 48g', 'Kcal 380 calories', 'Protein 3g', 'Salt 0.5g', 'Saturated fat 11g', 'Fat 19g'], 'ingredients': ['butter', 'treacle', 'golden syrup', 'stem ginger', 'egg', 'dark muscovado sugar', 'plain flour', 'baking powder', 'ground ginger', 'ground cinnamon', 'butter', 'icing sugar', 'vanilla extract', 'ginger', 'sprinkle'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Gingerbread Bûche de Noël'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Skewer patties of spicy lamb mince and serve with a vibrant pink yogurt sauce for an easy, freezable weeknight dinner', 'id': '4709441', 'tags': []}, 'recipe': {'collections': ['Lamb', 'Raita'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 6, 'keywords': ['1 of 5 a day', 'Lamb kebab', 'lamb kebob', 'weeknight dinner', 'lamb mince recipe', 'BBQ recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 48g', 'Kcal 488 calories', 'Protein 32g', 'Salt 0.3g', 'Saturated fat 9g', 'Fat 19g'], 'ingredients': ['red onion', 'lemon', 'lamb mince', 'garam masala', 'natural yogurt', 'apple', 'beetroot', 'coriander', 'rice'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'Greek', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Lamb koftas with beetroot & apple raita'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'This Sri Lankan dish uses leftover roast lamb, curry spices and flatbreads, fried together with egg and veggies in a delicious coconut-y supper for two', 'id': '5853946', 'tags': []}, 'recipe': {'collections': ['Street food', 'Leftover lamb'], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 2, 'keywords': ['Leftover', 'Lamb', 'kottu roti', 'roti', 'Easy', 'Iron', 'Folate', 'Fibre', 'Vitamin c', '2 of 5 a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 42g', 'Kcal 911 calories', 'Protein 47g', 'Salt 2.5g', 'Saturated fat 32g', 'Fat 60g'], 'ingredients': ['cardamom pod', 'fenugreek seed', 'cumin seed', 'coriander seed', 'curry leaf', 'ginger', 'garlic clove', 'groundnut oil', 'roti', 'green chilli', 'carrot', 'white cabbage', 'lamb shoulder', 'egg', 'spring onion', 'coriander', 'lime', 'coconut milk', 'curry powder', 'soy sauce', 'tomato purée'], 'courses': ['Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Lamb kuttu roti'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'No need to cook your fish, potatoes and greens separately - they all go into these easy crunchy wedges', 'id': '94817', 'tags': []}, 'recipe': {'collections': ['Seafood', 'Trout'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Fish pie', 'Potato cake', 'Fish cakes', 'Fishcake', 'Fishcakes', 'Smoked trout', 'Potato hash', 'Potato', 'Potatoes', 'Trout'], 'ratings': 74, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 49g', 'Kcal 294 calories', 'Protein 15g', 'Salt 1.74g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['potato', 'spinach', 'lemon', 'trout', 'caper', 'dill', 'breadcrumb', 'sunflower oil', 'lemon'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Smoked trout & potato wedges'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Great tasting buttermilk cakes with less sugar - serve these lighter muffins at breakfast, warm from the oven', 'id': '4139321', 'tags': []}, 'recipe': {'collections': ['Easy muffin'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['sweetness and light', 'Breakfast muffins', 'lighter muffin recipe', 'low-sugar mufin recipe'], 'ratings': 20, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 18g', 'Kcal 211 calories', 'Protein 5g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 13g'], 'ingredients': ['muffin', 'self-raising flour', 'hazelnut', 'bicarbonate of soda', 'buttermilk', 'skimmed milk', 'large egg', 'agave syrup', 'rapeseed oil', 'blueberry'], 'courses': ['Treat'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Nutty blueberry muffins'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This fruity cake is at its best when made with melting, buttery pears', 'id': '96045', 'tags': []}, 'recipe': {'collections': ['Top 20 autumn', 'Fruity cake', 'Pear', 'Autumn cake'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 6, 'keywords': ['Pear cake', 'Cake recipe', 'Fruit cake recipe', 'Seasonal cake recipe', 'Autumn recipe', 'Pear recipes', 'Coffee morning recipes', 'Afternoon tea recipes', 'Pear', 'Pears'], 'ratings': 93, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 22g', 'Kcal 191 calories', 'Protein 4g', 'Salt 0.55g', 'Saturated fat 5g', 'Fat 10g'], 'ingredients': ['butter', 'pear', 'lemon', 'poire William liqueur', 'plain flour', 'baking powder', 'caster sugar', 'egg', 'apricot jam', 'icing sugar', 'crème fraîche'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Anjou pear cake'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'No Japanese meal is complete without gohan – fluffy, slightly sticky rice. Top this versatile food with pickles, spring onions, nori or katsuobushi flakes', 'id': '7842346', 'tags': []}, 'recipe': {'collections': ['Japanese', 'Rice'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Rice', 'gohan', 'Japanese', 'Side dish', 'Low fat', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 58g', 'Kcal 259 calories', 'Protein 5g', 'Salt 0.3g', 'Fat 1g'], 'ingredients': ['sushi rice', 'dashi', 'mirin', 'pickles'], 'courses': ['Side dish'], 'cusine': 'Japanese', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Japanese rice/gohan'}}
{'page': {'article': {'author': 'Cathryn Evans', 'description': 'Savour the spicy Indian-tinged flavours of this fresh and light salad', 'id': '100993', 'tags': []}, 'recipe': {'collections': ['Rainbow salad', 'Low-carb snack'], 'cooking_time': 300, 'prep_time': 300, 'serves': 0, 'keywords': ['Carrot', 'Carrots', 'Fennel bulb', 'Fennel bulbs', 'Lemon', 'Lemons', 'Mustard seed', 'Mustard seeds', 'Peanut', 'Peanuts', 'Salad', 'Indian', 'BBC Good Food', 'Cathryn Evans', 'Indian salad', 'Indian recipe'], 'ratings': 97, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 87 calories', 'Protein 2g', 'Salt 0.05g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['carrot', 'fennel bulb', 'peanut', 'olive oil', 'mustard seed', 'onion', 'lemon'], 'courses': ['Side dish', 'Starter', 'Vegetable course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Peppery fennel & carrot salad'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Bake our fabulous meringue tart that boasts the classic combination of rhubarb and custard. It makes a great dinner party centrepiece', 'id': '7338596', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Bank Holiday', 'Rhubarb', 'Sweet tart', 'Dessert'], 'cooking_time': 4500, 'prep_time': 5400, 'serves': 8, 'keywords': ['Tart', 'Rhubarb', 'Custard', 'Meringue', 'PASTRY', 'Vegetarian', 'Dessert'], 'ratings': 100, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 54g', 'Kcal 417 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 11g', 'Fat 19g'], 'ingredients': ['plain flour', 'golden caster sugar', 'ginger', 'butter', 'rhubarb', 'golden caster sugar', 'vanilla pod', 'orange', 'egg yolks', 'double cream', 'whole milk', 'egg white', 'cream of tartar'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Rhubarb & custard meringue tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Add some spice and character to aubergines with this sumptuous curry', 'id': '101451', 'tags': []}, 'recipe': {'collections': ['Coconut milk'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Aubergine', 'Aubergines', 'Chilli powder', 'Coriander', 'Fish sauce', 'Garlic clove', 'Garlic cloves', 'Ginger', 'Shallot', 'Shallots', 'Thai', 'Aubergine curry', 'Vegetable curry', 'Quick curry', 'BBC Good Food', 'Turmeric'], 'ratings': 89, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 17g', 'Kcal 268 calories', 'Protein 5g', 'Salt 1.39g', 'Saturated fat 14g', 'Fat 20g'], 'ingredients': ['chilli', 'garlic clove', 'ginger', 'lemongrass', 'turmeric', 'chilli powder', 'aubergine', 'olive oil', 'sugar', 'shallot', 'fish sauce', 'coconut milk', 'vegetable stock', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1151708400'}, 'channel': 'Recipe', 'title': 'Aubergine curry with lemongrass & coconut milk'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'Rustle up this gluten-free meal of gammon with nutritious watercress and lentils using just four ingredients. It's quick and easy but nicely filling', 'id': '6630856', 'tags': []}, 'recipe': {'collections': ['Gammon', 'Watercress'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Quick dinner', 'Gluten-free', 'Gammon', 'Watercress', 'Lentils', 'Fibre', 'Vitamin c', '5-a-day'], 'ratings': 40, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 27g', 'Kcal 604 calories', 'Protein 55g', 'Salt 6.4g', 'Saturated fat 7g', 'Fat 29g'], 'ingredients': ['lentils', 'honey mustard dressing', 'watercress', 'gammon steaks'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Gammon with watercress & mustard lentils'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'High in fibre, a good source of iron and counts as 4 of your 5-a-day, this is the ideal healthy and warming winter dish', 'id': '99922', 'tags': []}, 'recipe': {'collections': ['Squash and pumpkin', 'Crumble', 'Butter bean', 'Passata', 'Healthy Halloween'], 'cooking_time': 8100, 'prep_time': 1500, 'serves': 6, 'keywords': ['Bouquet garni', 'Butter bean', 'Butter beans', 'Chilli', 'Chillies', 'Passata', 'Squash', 'Squash', 'Crumble', 'Savoury', 'Butter bean', 'BBC Good Food', 'Mary Cadogan', 'Walnut', 'Walnuts'], 'ratings': 85, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 62g', 'Kcal 428 calories', 'Protein 17g', 'Salt 0.93g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['butter bean', 'olive oil', 'onion', 'garlic clove', 'chilli', 'passata', 'bouquet garni', 'white wine', 'stock', 'squash', 'breadcrumb', 'walnut', 'rosemary', 'parsley'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Butter bean & squash crumble'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'This delicious, substantial salad is inspired by two Mediterranean classics - Caesar and Niçoise', 'id': '99801', 'tags': []}, 'recipe': {'collections': ['Barbecue fish', 'Watercress'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Egg', 'Eggs', 'Garlic clove', 'Garlic cloves', 'Horseradish', 'Lemon juice', 'Pitta bread', 'Pitta breads', 'Romaine lettuce', 'Romaine lettuces', 'Salmon fillet', 'Salmon fillets', 'Samon', 'Superhealthy suppers', 'Salad recipes', 'Healthy', 'Salad dressing', 'Omega 3', 'Folic acid', 'Main meal salad', 'Watercress', 'Yogurt'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 14g', 'Kcal 341 calories', 'Protein 31g', 'Salt 0.57g', 'Saturated fat 4g', 'Fat 18g'], 'ingredients': ['egg', 'salmon fillet', 'pitta bread', 'romaine lettuce', 'watercress', 'horseradish', 'garlic clove', 'yogurt', 'lemon juice'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Grilled salmon salad with watercress yogurt dressing'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'This chocolate cake is made entirely in a mug. It requires no weighing, takes 45 seconds to cook and has a melty chocolate centre, perfect for a quick treat', 'id': '6489321', 'tags': []}, 'recipe': {'collections': ['Student', 'Dessert'], 'cooking_time': 60, 'prep_time': 180, 'serves': 1, 'keywords': ['mug cake', 'Chocolate cake', 'Truffle', 'chocolate truffle', 'Melting middle', 'Baking'], 'ratings': 80, 'nutrition_info': ['Added sugar 63g', 'Carbohydrate 96g', 'Kcal 385 calories', 'Protein 15g', 'Salt 0.2g', 'Saturated fat 11g', 'Fat 37g'], 'ingredients': ['sunflower oil', 'egg', 'plain flour', 'light brown sugar', 'cocoa powder', 'vanilla extract', 'water', 'truffle', 'ice cream'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Melt-in-the-middle mug cake'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Great served on a platter as part of a summer buffet for your guests to help themselves to ', 'id': '99095', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 1200, 'serves': 10, 'keywords': ['Dijon mustard', 'Beetroot', 'Dill', 'Mustard seed', 'Mustard seeds', 'Rocket', 'Salmon', 'Fish', 'Wholegrain mustard', 'Share', 'Platter', 'Soured cream', 'White wine vinegar'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Kcal 299 calories', 'Protein 24g', 'Salt 0.52g', 'Saturated fat 19g', 'Fat 10g'], 'ingredients': ['salmon fillet', 'Dijon mustard', 'mustard seed', 'olive oil', 'beetroot', 'white wine vinegar', 'dill', 'rocket', 'soured cream', 'Dijon mustard'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Swedish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Mustard crust salmon with beetroot & dill'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A pizza and pie in one to make a delicious lunchtime treat or daytime snack', 'id': '4419556', 'tags': []}, 'recipe': {'collections': ['Camping'], 'cooking_time': 1200, 'prep_time': 4200, 'serves': 4, 'keywords': ['Pizza pie', 'Picnic recipes', 'Vegetarian recipes', 'lunch ideas'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 33g', 'Kcal 305 calories', 'Protein 14g', 'Salt 1g', 'Saturated fat 6g', 'Fat 13g'], 'ingredients': ['pizza dough mix', 'flour', 'pesto', 'mozzarella', 'sundried tomato'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Frying pan pizza pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This low-fat, easy and fresh-tasting pudding is perfect for feeding a crowd on a budget', 'id': '98655', 'tags': []}, 'recipe': {'collections': ['Festive dessert', 'Low-fat Christmas', 'Pear', 'Redcurrant'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Cranberry', 'Cranberries', 'Fruit pudding', 'Low fat pudding', 'Dinner party recipes', 'Christmas recipes', 'Emily Boyce', 'Poached fruit', 'Cranberries', 'Cheap dessert', 'Low cost', 'Budget', 'Easy', 'Healthy', 'Fruit', 'Fruits', 'Honey', 'Pear', 'Pears', 'Redcurrant', 'Redcurrants', 'Sugar'], 'ratings': 94, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 34g', 'Kcal 131 calories', 'Protein 1g', 'Salt 0.02g'], 'ingredients': ['sugar', 'honey', 'redcurrant', 'fruit', 'pear', 'cranberry', 'crème fraîche'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Poached pears in spiced tea'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A great dinner party centre piece you can make ahead', 'id': '98665', 'tags': []}, 'recipe': {'collections': ['Meringue', 'Toffee'], 'cooking_time': 4200, 'prep_time': 1800, 'serves': 10, 'keywords': ['Greek yogurt', 'Cornflour', 'Dulce de leche', 'Egg white', 'Egg whites', 'Mulled wine', 'Nuts', 'Merchant gormet', 'Caramel', 'Dulche de leche', 'English', 'Pear', 'Pears', 'Pecan', 'Pecans'], 'ratings': 76, 'nutrition_info': ['Added sugar 50g', 'Carbohydrate 51g', 'Kcal 390 calories', 'Protein 9g', 'Salt 0.26g', 'Saturated fat 5g', 'Fat 14g'], 'ingredients': ['mulled wine', 'pear', 'golden caster sugar', 'golden caster sugar', 'cornflour', 'egg white', 'vinegar', 'pecan', 'Greek yogurt', 'dulce de leche', 'pecan'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Snack', 'Dinner', 'Supper'], 'cusine': 'Australian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1162339200'}, 'channel': 'Recipe', 'title': 'Pecan toffee meringue with mulled pears'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Homemade pesto knocks spots off shop-bought jars. This earthy blend is a new take on the versatile Italian sauce', 'id': '4064591', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Vegetarian pasta', 'Pesto', 'Cassie Best', 'Walnut'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Homemade pesto', 'alternative pesto', 'Pasta recipes', 'Vegetarian pasta', 'Ready in 30 minutes'], 'ratings': 91, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 56g', 'Kcal 589 calories', 'Protein 19g', 'Salt 0.2g', 'Saturated fat 8g', 'Fat 33g'], 'ingredients': ['pasta', 'walnut', 'red pepper', 'parmesan', 'garlic clove', 'basil', 'extra virgin olive oil', 'mascarpone'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Walnut & red pepper pesto pasta'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Flavour grilled chicken strips with Thai chilli sauce, ginger and honey and serve with broccoli for this speedy meal for two', 'id': '334371', 'tags': []}, 'recipe': {'collections': ['Light supper', 'Grilled chicken', 'Quick chicken'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Vitamin c', '1 of 5-a-day', 'Quick meal', 'Meal for two', 'Easy recipe', 'Chicken recipe'], 'ratings': 97, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 18g', 'Kcal 303 calories', 'Protein 35g', 'Salt 1g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['chicken breast', 'vegetable oil', 'chilli sauce', 'ginger', 'clear honey', 'rice vinegar', 'broccoli', 'sesame seed'], 'courses': ['Main course'], 'cusine': 'Asian', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Grilled chicken with chilli & sesame seeds'}}
{'page': {'article': {'author': 'Good Food', 'description': "These noodles have it all - healthy, flavour-packed and quick to make, they're sure to be a midweek staple", 'id': '96302', 'tags': []}, 'recipe': {'collections': ['King prawn', 'Healthy noodle', 'Chicken stir-fry'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Baby corn', 'Bean sprout', 'Bean sprouts', 'Broccoli', 'Chicken breast', 'Chicken breasts', 'Coriander', 'Egg noodle', 'Egg noodles', 'Ginger', 'King prawn', 'King prawns', 'Madras curry paste', 'Noodles', 'Prawns', 'Chicken', 'Healthy', 'Low-fat', 'Quick', 'Easy', 'Stirfry', 'Stir-fry', 'Stir fry', 'Prawn stir fry', 'Red chilli', 'Red chillies', 'Red pepper', 'Red peppers', 'Soy sauce', 'Spring onion', 'Spring onions'], 'ratings': 93, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 33g', 'Kcal 362 calories', 'Protein 40g', 'Salt 1.39g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['egg noodle', 'sunflower oil', 'broccoli', 'red pepper', 'baby corn', 'garlic clove', 'red chilli', 'ginger', 'chicken breast', 'king prawn', 'Madras curry paste', 'soy sauce', 'beansprout', 'coriander', 'spring onion', 'lime'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Superhealthy Singapore noodles'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Make your own beautiful homemade Easter gift, using milk, white and plain chocolate, with our ultimate step-by-step guide', 'id': '4991011', 'tags': []}, 'recipe': {'collections': ['Chocolate', 'Easter dessert', 'Easter chocolate'], 'cooking_time': 600, 'prep_time': 2700, 'serves': 0, 'keywords': ['homemade Easter egg', 'Easter present', 'Edible gift', 'White chocolate', 'Milk chocolate', 'how to temper chocolate'], 'ratings': 90, 'nutrition_info': ['Added sugar 60g', 'Carbohydrate 64g', 'Kcal 674 calories', 'Protein 10g', 'Salt 0.2g', 'Saturated fat 24g', 'Fat 42g'], 'ingredients': ['milk chocolate', 'white chocolate', 'food colouring', 'plain chocolate', 'plastic Easter egg mould', 'brush', 'thermometer', 'gloves', 'box'], 'courses': ['Afternoon tea', 'Dessert', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Striped chocolate Easter egg'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This coffee and cream layered cocktail makes a decadent after-dinner drink served with chocolates', 'id': '96756', 'tags': []}, 'recipe': {'collections': ['Festive drinks', "New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Coffee', 'Irish coffee', 'Cocktail', 'Aperitif', 'After dinner', 'Pre dinner', 'Pre drinks', 'Dessert', 'Festive dinner party', 'Christmas dinner'], 'ratings': 80, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 11g', 'Kcal 318 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 15g', 'Fat 25g'], 'ingredients': ['Tia Maria', 'double cream', 'cocoa'], 'courses': ['Drink'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Coffee & cream cocktail'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Throw together this simple, no-cook salad in 15 minutes flat for a colourful, speedy side dish', 'id': '5272561', 'tags': []}, 'recipe': {'collections': ['Vegetarian Mexican', 'Family barbecue', 'Salads for BBQ'], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['2 of 5 a day', 'Side salad', 'Everyday', 'Midweek', 'Weeknight', 'Easy side dish'], 'ratings': 84, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 16g', 'Kcal 165 calories', 'Protein 3g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['sweetcorn', 'red onion', 'tomato', 'coriander', 'lime', 'extra virgin olive oil', 'clear honey'], 'courses': ['Side dish'], 'cusine': 'Mexican', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Mexican corn salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Fancy the flavour of a roast, but not the fat? Try this simple, healthy one-pan recipe', 'id': '100590', 'tags': []}, 'recipe': {'collections': ['Healthier roast'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 2, 'keywords': ['Chicken breast', 'Chicken breasts', 'New potato', 'New potatoes', 'Roast chicken', 'Super healthy', 'Vitamin C', 'Folic acid', 'Low-fat', 'Five-a-day', 'Healthy chicken recipes', 'Low fat chicken recipes'], 'ratings': 91, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 27g', 'Kcal 300 calories', 'Protein 34g', 'Salt 0.32g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['new potato', 'olive oil', 'carrot', 'courgette', 'leek', 'thyme', 'chicken breast', 'chicken stock'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'All-in-one roast chicken & veg'}}
{'page': {'article': {'author': 'Good Food', 'description': 'It may seem like an unusual combination but this is delicious. Why not try it and see.', 'id': '93903', 'tags': []}, 'recipe': {'collections': ['Vegetarian curry', 'Egg'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Greek yogurt', 'Chopped tomato', 'Chopped tomatoes', 'Egg', 'Eggs', 'Frozen pea', 'Frozen peas', 'Mango chutney', 'Rice', 'Curry', 'Tikka masala', 'Egg', 'Quick', 'Easy', 'Supper', 'Rice'], 'ratings': 81, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 11g', 'Kcal 336 calories', 'Protein 20g', 'Salt 1.02g', 'Saturated fat 5g', 'Fat 24g'], 'ingredients': ['sunflower oil', 'onion', 'curry paste', 'chopped tomato', 'egg', 'frozen pea', 'Greek yogurt', 'rice'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Creamy egg curry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A superhealthy dish - counts as 2 of your 5-a-day', 'id': '99626', 'tags': []}, 'recipe': {'collections': ['Passata'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Apple', 'Apples', 'Borlotti bean', 'Borlotti beans', 'Onion', 'Onions', 'Passata', 'Pasta', 'Pasta', 'Beans', 'Beany', 'Italian', 'Red pesto'], 'ratings': 87, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 35g', 'Kcal 233 calories', 'Protein 10g', 'Salt 0.94g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['sunflower oil', 'onion', 'apple', 'tomato', 'passata', 'borlotti bean', 'red pesto', 'pasta'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Beany pasta pot'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Warm apple pie is a seasonal delight. This hearty version will happily feed a crowd', 'id': '100896', 'tags': []}, 'recipe': {'collections': ['Pie', 'Fruit pie'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 0, 'keywords': ['Bramley apple', 'Bramley apples', 'Apples', 'Bramley', 'Pie', 'BBC Good Food', 'Barney Desmazery', 'Brandy', 'Shortcrust pastry', 'Sultana', 'Sultanas'], 'ratings': 90, 'nutrition_info': ['Added sugar 48g', 'Carbohydrate 93g', 'Kcal 646 calories', 'Protein 8g', 'Salt 1g', 'Saturated fat 11g', 'Fat 27g'], 'ingredients': ['sultana', 'brandy', 'plain flour', 'shortcrust pastry', 'Bramley apple', 'golden caster sugar', 'allspice', 'egg', 'ice cream'], 'courses': ['Dessert', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Deep-filled Bramley apple pie'}}
{'page': {'article': {'author': 'CJ Jackson', 'description': 'Coeliac sufferers need not miss out on sweet treats with this gluten-free melt-in-the-mouth shortbread recipe', 'id': '100181', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Edible gift', 'Christmas cracker and biscuit', 'Gluten-free snack', 'Gluten-free baking', 'Shortbread', 'Easy biscuit', 'Bonfire Night snacks', 'Christmas shortbread'], 'cooking_time': 900, 'prep_time': 600, 'serves': 10, 'keywords': ['Baking powder', 'Biscuit', 'Shortbread', 'BBC Good Food', 'CJ Jackson', 'Fiona Hunter', 'Gluten-free biscuits', 'Gluten-free', 'Coeliac', 'Flour', 'Orange', 'Oranges'], 'ratings': 84, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 20g', 'Kcal 154 calories', 'Protein 1g', 'Salt 0.2g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['butter', 'golden caster sugar', 'orange', 'flour', 'baking powder'], 'courses': ['Side dish', 'Treat', 'Snack', 'Afternoon tea', 'Supper'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Crisp orange shortbread'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Use super-ripe avocados in this savoury bake, topped with crumbly cheese, sweet potato chunks and a scattering of mixed seeds', 'id': '5735446', 'tags': []}, 'recipe': {'collections': ['Muffin', 'Sweet potato', 'Easy baking', 'Vegetarian picnic', 'Avocado', "Kids' picnic", 'Easy muffin', 'Breakfast muffin'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Avocado', 'easy savoury muffins', 'Sweet potato', 'Feta', 'vegetable muffins'], 'ratings': 84, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 22g', 'Kcal 268 calories', 'Protein 9g', 'Salt 0.9g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['sweet potato', 'oil', 'avocado', 'ground almond', 'polenta', 'maple syrup', 'egg', 'baking powder', 'bicarbonate of soda', 'semi-skimmed milk', 'feta', 'mixed seed', 'sweet paprika'], 'courses': ['Lunch', 'Snack'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Sweet potato, avocado & feta muffins'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A delicious vegetarian main dish or accompaniment to another curry, ideal for a curry buffet or spicy feast', 'id': '101607', 'tags': []}, 'recipe': {'collections': ['Curry', 'Indian'], 'cooking_time': 3600, 'prep_time': 2400, 'serves': 8, 'keywords': ['BBC Good Food', 'Curry', 'Biryani', 'Spicy', 'Vegie', 'Vegetarian', 'Basmati rice', 'Cashew', 'Cashews', 'Coriander', 'Saffron'], 'ratings': 78, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 67g', 'Kcal 469 calories', 'Protein 14g', 'Salt 1.11g', 'Saturated fat 4g', 'Fat 18g'], 'ingredients': ['basmati rice', 'onion', 'sunflower oil', 'root ginger', 'curry paste', 'cinnamon stick', 'cardamom pod', 'star anise', 'potato', 'cauliflower', 'Greek yogurt', 'frozen pea', 'saffron', 'rosewater', 'butter', 'cashew', 'onion', 'sunflower oil', 'coriander'], 'courses': ['Side dish', 'Vegetable course', 'Main course', 'Buffet', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'More effort', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Fragrant vegetable & cashew biryani'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'An easy blended sorbet with vibrant Thai basil and spicy ginger. Try serving with a drizzle of vodka or white rum', 'id': '5963201', 'tags': []}, 'recipe': {'collections': ['Low-fat dessert', 'Pineapple', 'Sorbet', 'Vegan dessert', 'Vegan party', 'Vegan gluten-free', 'Gluten-free and dairy-free dessert'], 'cooking_time': 0, 'prep_time': 300, 'serves': 6, 'keywords': ['Vegan', 'Freezable', 'Low fat', '1 of 5 a day', 'Gluten free', 'Thai', 'Sorbet', 'Pineapple', 'thai basil'], 'ratings': 0, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 33g', 'Kcal 145 calories', 'Protein 1g'], 'ingredients': ['pineapple', 'lime', 'ginger', 'Thai basil', 'white caster sugar', 'vodka'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Cheat's pineapple, Thai basil & ginger sorbet'}}
{'page': {'article': {'author': 'Jamie Cullum', 'description': 'This warming chicken broth is a traditional Jewish recipe that reminds Jamie Cullum of home. Try it with challah bread for a filling family meal', 'id': '5909906', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 14400, 'prep_time': 1800, 'serves': 8, 'keywords': ['Folate', '2 of 5-a-day', 'Jewish food', 'Chicken soup'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 18g', 'Kcal 375 calories', 'Protein 28g', 'Salt 1.4g', 'Saturated fat 5g', 'Fat 20g'], 'ingredients': ['chicken', 'chicken stock cube', 'bay leaf', 'peppercorn', 'carrot', 'onion', 'celery stick', 'swede', 'parsley', 'challah bread', 'fat', 'egg', 'matzo meal'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Chicken soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These samosa-like puff pastry parcels filled with a spiced vegetarian mix are perfect for the freezer, so try making a batch ', 'id': '3519031', 'tags': []}, 'recipe': {'collections': ['Samosa'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 0, 'keywords': ['Samosa', 'Pasty', 'Diwali food', 'Batch cooking', 'Party recipes', 'Buffet recipes', 'Renuka Patel'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 16g', 'Kcal 160 calories', 'Protein 3g', 'Salt 0.6g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['puff pastry', 'flour', 'egg', 'sesame seed', 'vegetable oil', 'cumin seed', 'sweet potato', 'frozen pea', 'red chilli', 'sugar', 'garam masala', 'ground turmeric', 'onion', 'coriander', 'mint', 'lemon', 'chutney'], 'courses': ['Buffet', 'Lunch', 'Treat'], 'cusine': 'Indian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Sweet potato & pea puffs'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'A vegetarian and savoury version of tart tatin - perfect for a light supper', 'id': '98650', 'tags': []}, 'recipe': {'collections': ['French', 'Tomato'], 'cooking_time': 1500, 'prep_time': 3600, 'serves': 4, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Onion', 'Onions', 'Plum tomato', 'Plum tomatoes', 'Savoury tart', 'Tart tatin', 'Tomato tart', 'Thyme and tomato tart', 'Veggie', 'Savoury tarte tatin', 'Thyme'], 'ratings': 88, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 46g', 'Kcal 625 calories', 'Protein 12g', 'Salt 1.57g', 'Saturated fat 29g', 'Fat 45g'], 'ingredients': ['butter', 'olive oil', 'onion', 'sugar', 'butter', 'self-raising flour', 'parmesan', 'thyme leaf', 'egg', 'butter', 'olive oil', 'sugar', 'garlic clove', 'plum tomato', 'thyme', 'cherry tomato'], 'courses': ['Main course', 'Lunch'], 'cusine': 'French', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1033426800'}, 'channel': 'Recipe', 'title': 'Tomato & caramelised onion tart tatin'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Perfect the art of roasted, fluffy spuds with crisp skin, served with soured cream - a healthy winter warmer', 'id': '100098', 'tags': []}, 'recipe': {'collections': ['Vegetarian kids', 'Healthy side dish', 'Healthy Halloween'], 'cooking_time': 9600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Jacket potato', 'Baked potato', 'Spud', 'Party', 'Firework night', 'Bonfire party', 'Halloween', 'Autumnal', 'Accompaniment', 'Good for you', 'Healthy'], 'ratings': 88, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 41g', 'Kcal 299 calories', 'Protein 6g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['potato', 'olive oil', 'spring onion', 'thyme leaf', 'salad cream', 'soured cream'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Crispy baked potatoes with spring onions'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Fresh-tasting rice paper rolls packed with shellfish, light vermicelli noodles, carrots, cucumber and herbs, with a sweet ginger chilli dipping sauce', 'id': '272491', 'tags': []}, 'recipe': {'collections': ['Summer', 'Vietnamese', 'No-cook dinner'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 0, 'keywords': ['Starter', 'Accompaniment', 'South east asian', 'Thai', 'No fat', 'Main course', 'Fresh rolls', 'Asian cooking'], 'ratings': 86, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 12g', 'Kcal 74 calories', 'Protein 5g', 'Salt 1.1g'], 'ingredients': ['garlic clove', 'red chilli', 'ginger', 'golden caster sugar', 'fish sauce', 'lime', 'vermicelli rice noodle', 'rice', 'mint', 'prawn', 'iceberg lettuce', 'carrot', 'coriander', 'basil', 'chive', 'beansprout'], 'courses': ['Starter', 'Dinner'], 'cusine': 'Vietnamese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Vietnamese prawn summer rolls'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Combine the flavours of pear and hazelnut to make this stunning dessert. Make sure to serve the clafoutis warm Рand don't forget the cream or cr̬me frąche', 'id': '8656861', 'tags': []}, 'recipe': {'collections': ['Autumn', 'Comfort food', 'Christmas Eve'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 8, 'keywords': ['Clafoutis', 'Pear', 'Hazelnut', 'Dessert', 'CAKE', 'Flan'], 'ratings': 90, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 28g', 'Kcal 422 calories', 'Protein 7g', 'Salt 0.2g', 'Saturated fat 15g', 'Fat 30g'], 'ingredients': ['hazelnuts', 'plain flour', 'egg', 'caster sugar', 'milk', 'double cream', 'vanilla extract', 'pears', 'hazelnuts', 'icing sugar'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Pear & hazelnut clafoutis'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Casseroles aren't just for winter - this light, vibrant one-pot is packed with spring veg and herby pesto", 'id': '101219', 'tags': []}, 'recipe': {'collections': ['Healthy', 'Top 20 spring', 'Healthy one-pot', 'Casserole', 'Healthy chicken', 'Healthy spring', 'Dopamine diet', 'Chicken one-pot', 'Chicken casserole', 'Family casserole', 'Family chicken', 'Healthy chicken thigh'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 4, 'keywords': ['Broccoli', 'Chicken thigh', 'Chicken thighs', 'New potato', 'New potatoes', 'Pesto', 'Petits pois', 'Spring chicken casserole', 'One pots', 'One-pots', 'Chicken stew', 'Healthy chicken recipes', 'Low fat', 'Superhealthy', 'Spring green', 'Spring greens', 'Spring onion', 'Spring onions', 'Vegetable stock'], 'ratings': 90, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 27g', 'Kcal 339 calories', 'Protein 36g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['olive oil', 'onion', 'chicken thigh', 'new potato', 'vegetable stock', 'broccoli', 'spring green', 'petits pois', 'spring onion', 'pesto'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'Spring chicken in a pot'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Take the eccles cake to a whole new level by using the classic currant filling to make this decorative bread', 'id': '4083516', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 3000, 'serves': 12, 'keywords': ['Easter', 'Easter baking', 'Spring baking', "Mother's day recipes", 'Fruit bread', 'Tea bread', 'Afternoon tea recipes'], 'ratings': 90, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 50g', 'Kcal 352 calories', 'Protein 6g', 'Salt 0.3g', 'Saturated fat 8g', 'Fat 15g'], 'ingredients': ['whole milk', 'butter', 'plain flour', 'fast-action dried yeast', 'golden caster sugar', 'egg', 'currant', 'mixed peel', 'cinnamon', 'mixed spice', 'lemon', 'orange', 'pistachio', 'butter', 'golden caster sugar', 'icing sugar'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Spiced fruit & pistachio bread wreath'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This show-stopping party cake is deceptively easy to make and looks really professional. Ideal for kid's birthdays, try this colourful decorated vanilla sponge with bite', 'id': '6546761', 'tags': []}, 'recipe': {'collections': ["Kids' party cake", 'Easy cake'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 20, 'keywords': ['CAKE', 'Birthday cake', 'Kids', 'dinosaur', 'Sponge', 'Easy cake', 'Baking'], 'ratings': 100, 'nutrition_info': ['Added sugar 48g', 'Carbohydrate 59g', 'Kcal 471 calories', 'Protein 4g', 'Salt 0.39g', 'Saturated fat 15g', 'Fat 24g'], 'ingredients': ['unsalted butter', 'whole milk', 'natural yogurt', 'vanilla paste', 'large egg', 'white caster sugar', 'self-raising flour', 'baking powder', 'unsalted butter', 'icing sugar', 'vanilla paste', 'whole milk', 'raspberry jam', 'sugarpaste', 'food colouring', 'icing sugar', 'Smarties', 'cake board', 'royal icing sugar', 'desiccated coconut', 'food colouring', 'sprinkles'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Dinosaur cake'}}
{'page': {'article': {'author': 'Yuki Gomi', 'description': 'Learn to make these authentic Japanese meat or vegetable dumplings, known as yaki gyoza, with our step-by-step guide', 'id': '5125641', 'tags': []}, 'recipe': {'collections': ['Japanese'], 'cooking_time': 600, 'prep_time': 2400, 'serves': 6, 'keywords': ['pork dumpling recipe', 'Japanese dumplings', 'yaki gyoza', 'Dim sum', 'how to make gyoza'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 23g', 'Kcal 197 calories', 'Protein 8g', 'Salt 1.4g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['cornflour', 'gyoza skin', 'vegetable oil', 'spring onion', 'cabbage', 'ginger', 'garlic clove', 'water chestnut', 'soy sauce', 'oyster sauce', 'saké', 'sesame oil', 'pork', 'soy sauce', 'rice vinegar', 'sesame oil', 'soy sauce', 'Yuzu juice', 'peanut oil'], 'courses': ['Buffet', 'Canapes', 'Dinner', 'Lunch', 'Side dish', 'Snack', 'Starter', 'Supper'], 'cusine': 'Japanese', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Gyoza'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This layered drip cake is smothered in cream cheese icing and drizzled with a dark chocolate ganache - a stunning centrepiece for a big occasion', 'id': '5150001', 'tags': []}, 'recipe': {'collections': ['Chocolate cake', 'Celebration cake', 'Chocolate baking', 'Challenging cake'], 'cooking_time': 3600, 'prep_time': 7200, 'serves': 25, 'keywords': ['drip cake', 'BAKE', 'Sponge', 'Showstopper', 'Birthday cake', 'alternative wedding cake recipe', 'cream cheese frosting recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 66g', 'Carbohydrate 82g', 'Kcal 676 calories', 'Protein 6g', 'Salt 1.1g', 'Saturated fat 21g', 'Fat 35g'], 'ingredients': ['unsalted butter', 'golden caster sugar', 'egg', 'plain flour', 'powdered malt drink', 'baking powder', 'natural yogurt', 'vanilla extract', 'unsalted butter', 'golden caster sugar', 'egg', 'plain flour', 'cocoa powder', 'baking powder', 'natural yogurt', 'dark chocolate', 'butter', 'golden caster sugar', 'golden syrup', 'bicarbonate of soda', 'Malteasers', 'salted butter', 'icing sugar', 'powdered malt drink', 'vanilla extract', 'full-fat cream cheese', 'dark chocolate', 'double cream'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Malted chocolate drip cake'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Combine pork belly, black pudding and bacon lardons in this Spanish rice dish. Meaty and filling, it feeds eight with little effort and is perfect for a cold night', 'id': '8918321', 'tags': []}, 'recipe': {'collections': ['Comfort food', 'Christmas Eve', "Easy Valentine's Day"], 'cooking_time': 3300, 'prep_time': 1200, 'serves': 8, 'keywords': ['Baked rice', 'Arroz al horno', 'Spanish', 'Black pudding', 'Paella rice', 'spanish cuisine', 'Baked rice dish', '1 of 5-a-day', 'pork belly recipe', 'Vit C', 'diana henry'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 43g', 'Kcal 563 calories', 'Protein 33g', 'Salt 1.3g', 'Saturated fat 10g', 'Fat 28g'], 'ingredients': ['extra virgin olive oil', 'pork belly pork slices', 'black pudding', 'bacon lardons', 'onion', 'red pepper', 'plum tomato', 'garlic clove', 'smoked paprika', 'dried chilli flakes', 'white beans', 'chicken stock', 'rosemary sprigs', 'paella rice', 'lemon'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Arroz al horno (baked rice)'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Not sure what to make your buffet centrepiece? This robust shortcrust bake with sweet peppers and breakfast favourites should do the trick', 'id': '250601', 'tags': []}, 'recipe': {'collections': ['Feed-a-crowd', 'Easter', 'Bank Holiday', 'Bacon'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 0, 'keywords': ['Make ahead pie', 'Entertaining', 'Party', 'Buffet', 'Feed a crowd', 'Brunch', 'Breakfast pie', 'Easter meal'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 40g', 'Kcal 510 calories', 'Protein 14g', 'Salt 1.9g', 'Saturated fat 10g', 'Fat 33g'], 'ingredients': ['shortcrust pastry', 'flour', 'egg', 'sesame seed', 'sunflower oil', 'smoked back bacon', 'onion', 'mace', 'pepper', 'parsley', 'large egg'], 'courses': ['Main course', 'Buffet'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Big bacon & egg pie'}}
{'page': {'article': {'author': 'Emily Kydd', 'description': 'Marinate white fish in ready-made tikka masala paste and serve over chapatis or naan bread to make this speedy Indian-inspired supper', 'id': '5043891', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Everyday', 'White fish', 'Cod', 'Haddock', 'Pollock', 'fish curry recipe'], 'ratings': 76, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 37g', 'Kcal 467 calories', 'Protein 34g', 'Salt 1.9g', 'Saturated fat 8g', 'Fat 20g'], 'ingredients': ['white fish', 'tikka masala paste', 'natural yogurt', 'naan bread', 'garlic butter', 'red onion', 'coriander', 'lemon'], 'courses': [], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Fish tikka on garlic naan'}}
{'page': {'article': {'author': 'Paul Hollywood', 'description': 'Make the most of British summer berries by piling them onto a stunning layered sponge', 'id': '96667', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 2700, 'serves': 0, 'keywords': ['CAKE', 'Baking', 'SUMMER', 'Berries', 'Fruit', 'Seasonal', 'Celebration', 'Party', 'Wedding', 'Genoise', 'Birthday', 'Layered sponge', 'Layered cake', 'Blueberry', 'Blueberries', 'Raspberry', 'Raspberries', 'Strawberry', 'Strawberries'], 'ratings': 57, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 55g', 'Kcal 621 calories', 'Protein 9g', 'Salt 0.26g', 'Saturated fat 22g', 'Fat 42g'], 'ingredients': ['butter', 'plain flour', 'caster sugar', 'egg', 'double cream', 'strawberry', 'blueberry', 'raspberry', 'icing sugar'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Paul's Genoise sponge'}}
{'page': {'article': {'author': 'Jenny White', 'description': 'Tangy apples and hot mustard ensure this dish is packed full of punchy flavours', 'id': '103179', 'tags': []}, 'recipe': {'collections': ['Healthier roast', 'Pork fillet', 'Healthy pork', 'Roast pork', '250-calorie meal', 'Mustard'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 0, 'keywords': ['Apple', 'Apples', 'Pork fillet', 'Pork fillets', 'Pork', 'Superhealthy', 'Healthy', 'Low fat', 'Easy', 'Quick', 'Family', 'Wholegrain mustard'], 'ratings': 90, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 12g', 'Kcal 246 calories', 'Protein 28g', 'Salt 0.39g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['olive oil', 'apple', 'pork fillet', 'chicken stock', 'wholegrain mustard', 'sage', 'crème fraîche'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Roast pork with apples & mustard'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Whip up a batch of these chewy, oaty flapjacks, packed with nuts, seeds and desiccated coconut - perfect as a afternoon pick-me-up', 'id': '4836136', 'tags': []}, 'recipe': {'collections': ['Easy baking', "Kids' lunchbox", 'Flapjack'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 0, 'keywords': ['Calcium', '2 of 5 a day', 'Snack', 'Spice', 'honey flapjack', 'Baking', 'Easy baking', 'oaty flapjack', 'nutty flapjack'], 'ratings': 80, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 20g', 'Kcal 282 calories', 'Protein 5g', 'Salt 0.2g', 'Saturated fat 9g', 'Fat 19g'], 'ingredients': ['butter', 'sugar', 'honey', 'ground cinnamon', 'porridge oat', 'desiccated coconut', 'sesame seed', 'sunflower seed', 'plain flour', 'cashew'], 'courses': ['Afternoon tea', 'Breakfast', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Cinnamon cashew flapjacks'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Pack your potatoes full of fresh summer herbs and enjoy outside in the sun', 'id': '99404', 'tags': []}, 'recipe': {'collections': ['New potato', 'Roast potato'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 8, 'keywords': ['Herb roasted new potatoes', 'New potatoes', 'Supper', 'Super', 'Dinner', 'Diner', 'BBC Good Food Magazine July', 'Side dish', 'Side', 'Low fat', 'Good for you', 'Fresh herbs', 'Seasonal', 'New potato', 'New potatoes', 'Olive oil', 'Rosemary', 'Sea salt'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 20g', 'Kcal 121 calories', 'Protein 2g', 'Salt 0.35g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['new potato', 'olive oil', 'rosemary', 'sea salt'], 'courses': ['Side dish', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Herb roasted new potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try this new way to serve lamb, with a crispy coating and mashed veg', 'id': '102313', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Honey', 'Lamb', 'Honey and mustard', 'Steaks', 'Quick recipes', 'Meal for two', 'Mashed potatoes', 'Breadcrumbed', 'Lemon', 'Lemons', 'Red wine vinegar', 'Wholegrain mustard'], 'ratings': 78, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 51g', 'Kcal 668 calories', 'Protein 49g', 'Salt 1.43g', 'Saturated fat 12g', 'Fat 31g'], 'ingredients': ['wholegrain mustard', 'red wine vinegar', 'honey', 'lamb', 'breadcrumb', 'lemon', 'olive oil', 'new potato', 'broccoli'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Honey mustard lamb with crushed potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An easy veggie midweek pasta dish ready in under 30 minutes', 'id': '95463', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Fennel', 'Mascarpone', 'Veggie', 'Simple', 'Midweek', 'Vegie', 'Pasta'], 'ratings': 65, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 62g', 'Kcal 403 calories', 'Protein 11g', 'Salt 0.09g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['olive oil', 'fennel', 'fennel seed', 'garlic clove', 'tagliatelle', 'lemon zest', 'mascarpone', 'flat-leaf parsley'], 'courses': ['Pasta course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Creamy tagliatelle with fennel'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A convenient and tasty beef dish that can serve, two, four or more', 'id': '100497', 'tags': []}, 'recipe': {'collections': ['Broccoli'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Beef', 'Stir-fry', 'Broccoli', 'BBC Good Food', 'One-pan', 'Asian', 'Chinese', 'Broccoli', 'Oyster sauce'], 'ratings': 87, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 10g', 'Kcal 256 calories', 'Protein 30g', 'Salt 1.78g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['sunflower oil', 'beef', 'broccoli', 'onion', 'garlic clove', 'oyster sauce'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Beef stir-fry with broccoli & oyster sauce'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This pale green iced treat works as an accompaniment to desserts, or on its own with wafers on a hot day', 'id': '3410496', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 2700, 'serves': 6, 'keywords': ['Homemade ice cream', 'Nut ice cream', 'Dessert recipes', 'lunch in the sun', 'dinner party dessert ideas'], 'ratings': 80, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 29g', 'Kcal 473 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 18g', 'Fat 37g'], 'ingredients': ['pistachio', 'milk', 'golden caster sugar', 'double cream', 'custard', 'almond extract'], 'courses': ['Dessert'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Pistachio ice cream'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Make your own Italian sauce from nuts, garlic and watercress, add a touch of lemon and serve with pasta', 'id': '98196', 'tags': []}, 'recipe': {'collections': ['Mad about May', 'Vegetarian pasta', 'Watercress', 'Pesto', 'Linguine'], 'cooking_time': 720, 'prep_time': 300, 'serves': 2, 'keywords': ['Cassie best', 'Italian', 'Homemade', 'Basil sauce', 'Green sauce', 'Almond pesto', 'Nut pesto', 'Veggie', 'Starter', 'Main', 'Supper for two'], 'ratings': 88, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 79g', 'Kcal 766 calories', 'Protein 23g', 'Salt 0.3g', 'Saturated fat 7g', 'Fat 40g'], 'ingredients': ['linguine', 'watercress', 'garlic clove', 'parmesan', 'flaked almond', 'extra-virgin olive oil', 'lemon juice', 'sugar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Linguine with watercress & almond pesto'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'This delightfully summery, low-calorie, low-fat dish packs in plenty of greens and has a yogurt, tarragon and garlic sauce', 'id': '5836476', 'tags': []}, 'recipe': {'collections': ['Asparagus', 'Healthy dinner', 'Healthy family', '500 calorie meal', 'Low-calorie chicken', 'Healthy summer dinner'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Healthy chicken', 'Asparagus', 'low fat dinner', 'Creamy chicken'], 'ratings': 89, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 25g', 'Kcal 480 calories', 'Protein 53g', 'Salt 0.5g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['rapeseed oil', 'skinless chicken breast', 'asparagus spear', 'leek', 'celery stick', 'vegetable bouillon', 'frozen pea', 'egg yolk', 'natural bio yogurt', 'garlic clove', 'tarragon', 'new potato'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Creamy chicken & asparagus braise'}}
{'page': {'article': {'author': 'Nick Nairn', 'description': "'Skirlie' is a Scottish word for toasted oatmeal, which gives a crunchy texture to mashed potato - try this as a side dish at your Hogmanay celebration", 'id': '93503', 'tags': []}, 'recipe': {'collections': ['Burns Night', 'Mash'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 8, 'keywords': ['Curly parsley', 'Double cream', 'Mashed', 'Mash', 'Oatmeal', 'Potato', 'Potatoes'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 29g', 'Kcal 266 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 10g', 'Fat 16g'], 'ingredients': ['potato', 'butter', 'onion', 'oatmeal', 'double cream', 'curly parsley'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Scottish', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1136073600'}, 'channel': 'Recipe', 'title': 'Skirlie mash'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Entice your guests to the buffet table with the flavourful combination of prawn and chorizo', 'id': '99359', 'tags': []}, 'recipe': {'collections': ['Buffet', 'Canapé', 'Christmas buffet', 'Christmas canapé', "New Year's Eve", 'Prawn'], 'cooking_time': 300, 'prep_time': 900, 'serves': 0, 'keywords': ['Chorizo', 'King prawn', 'King prawns', 'Parsley', 'Prawn', 'Chorizo', 'Canape recipes', 'Gremolata', 'Christmas', 'Dinner party', 'Canapes', 'Nibbles', 'Party food'], 'ratings': 97, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 55 calories', 'Protein 5g', 'Salt 0.69g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['chorizo', 'king prawn', 'lemon', 'parsley', 'garlic clove'], 'courses': ['Starter'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Prawn & chorizo skewers with gremolata'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This quick steak recipe is full of flavour - a perfect for supper for two', 'id': '99554', 'tags': []}, 'recipe': {'collections': ['Mustard'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Beef', 'Sirloin', 'Rib eye', 'Fillet', 'Butter', 'Chestnut mushroom', 'Chestnut mushrooms', 'Clear honey', 'Potato', 'Potatoes', 'Steak', 'Steaks', 'Wholegrain mustard'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 10g', 'Kcal 507 calories', 'Protein 41g', 'Salt 0.84g', 'Saturated fat 17g', 'Fat 34g'], 'ingredients': ['steak', 'wholegrain mustard', 'clear honey', 'butter', 'chestnut mushroom', 'potato'], 'courses': ['Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Honey & mustard steak with mushrooms'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great burger that kids and adults alike will love', 'id': '99111', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Barbecue pork'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 0, 'keywords': ['Chutney', 'Chutneys', 'Sausages', 'Burgers', 'Barbecue', 'BBC good food magazine', 'Bbq', 'Junk', 'Takeaway'], 'ratings': 89, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 27g', 'Kcal 436 calories', 'Protein 16g', 'Salt 2.71g', 'Saturated fat 11g', 'Fat 30g'], 'ingredients': ['sausage', 'breadcrumb', 'chutney', 'sage', 'blue cheese', 'salad'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Sticky sausage burgers with blue cheese'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Tender roasted chicken legs coated in a lip-smacking glaze - ideal for feeding a crowd', 'id': '94748', 'tags': []}, 'recipe': {'collections': ['Gluten-free dinner', 'Dairy-free Christmas', 'Chicken leg'], 'cooking_time': 3900, 'prep_time': 300, 'serves': 8, 'keywords': ['Blanched almond', 'Blanched almonds', 'Chicken leg', 'Chicken legs', 'Date', 'Dates', 'Sherry', 'Sticky glazed chicken', 'Chicken thighs', 'Chicken legs', 'Chicken recipes'], 'ratings': 98, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 24g', 'Kcal 491 calories', 'Protein 32g', 'Salt 0.35g', 'Saturated fat 7g', 'Fat 29g'], 'ingredients': ['olive oil', 'chicken leg', 'onion', 'garlic clove', 'ground cumin', 'sherry', 'lemon', 'blanched almond', 'date', 'flat-leaf parsley'], 'courses': ['Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Dairy-free', 'Gluten-free', 'Egg-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Sticky chicken with sherry, almonds & dates'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Mix vodka with apple juice, lemon juice and maple syrup to make this divine appletini cocktail. Serve in a martini glass and garnish with a slice of apple', 'id': '8015901', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Summer', 'Apple', 'Fruity cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Cocktail', 'appletini', 'Apple', 'Vodka', 'Maple syrup', 'Alcoholic drink'], 'ratings': 0, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 10g', 'Kcal 157 calories', 'Protein 0.1g'], 'ingredients': ['vodka', 'apple juice', 'lemon juice', 'maple syrup', 'apple'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Appletini'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Add some glamour to your lunchbox with this smart vegetarian recipe', 'id': '96033', 'tags': []}, 'recipe': {'collections': ['Spinach', 'Mad about May'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 0, 'keywords': ['Vegetarian bake', 'Freezable bake', 'Lunch box recipe', 'Mediterranean recipe', 'Easy recipe', 'Packed lunch', 'Spanakopita', 'Spinach and ricotta filo pie', 'Filo pastry tart', 'Baby spinach', 'Feta cheese', 'Filo pastry', 'Ricotta'], 'ratings': 89, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 32g', 'Kcal 436 calories', 'Protein 23g', 'Salt 2g', 'Saturated fat 13g', 'Fat 25g'], 'ingredients': ['feta cheese', 'ricotta', 'baby spinach', 'spring onion', 'parmesan', 'egg', 'nutmeg', 'breadcrumb', 'olive oil', 'filo pastry'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Cheesy spinach bake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Students' cuisine may be the butt of many a joke, but with these nutrient-packed, low-fat and cheap beans, they get the last laugh', 'id': '101844', 'tags': []}, 'recipe': {'collections': ['Slow cooker', 'Dairy-free breakfast'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 2, 'keywords': ['Baked beans', 'Students', 'Cheap', 'Quick', 'Filling', 'Tv dinner', 'Brunch', 'Breakfast', 'Slow cooker', 'Slow cooking', 'Homemade baked beans', 'Baking potato', 'Baking potatoes', 'Cannellini bean', 'Cannellini beans', 'Chopped tomato', 'Chopped tomatoes', 'Streaky bacon'], 'ratings': 84, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 60g', 'Kcal 399 calories', 'Protein 19g', 'Salt 1.14g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['oil', 'onion', 'streaky bacon', 'sugar', 'chopped tomato', 'stock', 'cannellini bean', 'white flour', 'cayenne pepper', 'herb', 'baking potato', 'oil'], 'courses': ['Breakfast', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Better-than-baked beans with spicy wedges'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A taste-packed and superhealthy supper. Leftovers are great for lunch, too ', 'id': '99248', 'tags': []}, 'recipe': {'collections': ['Turkish', 'Immune-friendly', 'Healthy lamb', 'Winter salad'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Basmati rice', 'Cinnamon', 'Cranberry', 'Cranberries', 'Lamb', 'Lemon', 'Lemons', 'Mint', 'Olive oil', 'Orange', 'Oranges', 'Parsley', 'Pistachio', 'Pistachios', 'Pomegranate', 'Pomegranates', 'Red onion', 'Red onions', 'Superhealthy recipes', 'Midweek recipes', 'Easy recipes', 'Family recipes', 'Sophie Michell', 'Healthy lamb', 'Winter salad', 'Middle eastern'], 'ratings': 80, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 47g', 'Kcal 493 calories', 'Protein 36g', 'Salt 0.21g', 'Saturated fat 5g', 'Fat 19g'], 'ingredients': ['red onion', 'cinnamon', 'olive oil', 'lamb', 'basmati rice', 'mint', 'parsley', 'pomegranate', 'pistachio', 'cranberry', 'orange', 'lemon'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Grilled lamb with wintry rice salad'}}
{'page': {'article': {'author': 'Good Food', 'description': "These moreish snacks are made with Tunisian brik pastry. Similar to filo, but crispier, it's well worth keeping a pack in the freezer", 'id': '95375', 'tags': []}, 'recipe': {'collections': ['Canapé', 'Filo pastry'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 0, 'keywords': ['Pastry', 'Pastries', 'Spicy snacks', 'Nibbles', 'Pastries', 'Filo parcels', 'Feuilles de brik', 'Brique pastry', 'Moroccan meal', 'North african recipes', 'Canape recipes', 'Sweet potato', 'Sweet potatoes'], 'ratings': 96, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 9g', 'Kcal 65 calories', 'Protein 1g', 'Salt 0.27g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['sweet potato', 'butter', 'red chilli', 'spring onion', 'ginger', 'pastry', 'cinnamon'], 'courses': ['Starter', 'Snack'], 'cusine': 'Tunisian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Sweet potato & ginger parcels'}}
{'page': {'article': {'author': 'Roy Brett', 'description': 'Roy Brett's crunchy tempura squid makes a great sharing dish. You can prep your squid in advance and keep it in the fridge until you're ready', 'id': '6299231', 'tags': []}, 'recipe': {'collections': ['Squid', 'Deep-fried'], 'cooking_time': 600, 'prep_time': 3000, 'serves': 4, 'keywords': ['Tempura', 'Squid', 'Starter', 'Deep fried', 'Sharing', 'Party'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 38g', 'Kcal 469 calories', 'Protein 25g', 'Salt 2.6g', 'Saturated fat 3g', 'Fat 24g'], 'ingredients': ['squid', 'vegetable oil', 'lime', 'light brown sugar', 'lime juice', 'fish sauce', 'red chillies', 'garlic cloves', 'ginger', 'cashew', 'coriander', 'cornflour', 'plain flour', 'sparkling water', 'ice', 'coriander'], 'courses': ['Snack', 'Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Tempura squid'}}
{'page': {'article': {'author': 'Good Food', 'description': "These herby Mediterranean-style potatoes taste so good it's hard to believe they're low in fat", 'id': '96225', 'tags': []}, 'recipe': {'collections': ['Low-salt snack', 'Dairy-free snack', 'Vegan Christmas sides'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Side dish recipes', 'Healthy recipes', 'Everyday recipes', 'Low fat recipes', 'Mediterranean recipes', 'Light recipes', 'Italian potatoes', 'Homemade crisps', 'Garlic clove', 'Garlic cloves', 'Potato', 'Potatoes', 'Rosemary'], 'ratings': 97, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 39g', 'Kcal 245 calories', 'Protein 5g', 'Salt 0.04g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['potato', 'olive oil', 'garlic clove', 'rosemary'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Crispy garlic & rosemary slices'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This unbelievably creamy cheesecake has a sumptuous berry syrup and the crunch of toasted hazelnuts to top it off - ideal for feeding a crowd', 'id': '6046691', 'tags': []}, 'recipe': {'collections': ['Cheesecake', 'Blackberry', 'Summer slow', 'Hazelnut', 'Summer slow cooker', 'Baked cheesecake'], 'cooking_time': 7200, 'prep_time': 1800, 'serves': 10, 'keywords': ['Cheesecake', 'Slow cooker', 'Dessert', 'Baked cheesecake', 'Blackberry', 'Hazelnut'], 'ratings': 100, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 52g', 'Kcal 612 calories', 'Protein 10g', 'Salt 0.8g', 'Saturated fat 19g', 'Fat 39g'], 'ingredients': ['butter', 'biscuits', 'blanched hazelnut', 'light muscovado sugar', 'milk', 'cream cheese', 'plain flour', 'vanilla extract', 'large egg', 'soured cream', 'Frangelico', 'cornflour', 'golden caster sugar', 'blackberry'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Slow cooker muscovado cheesecake with hazelnuts & blackberries'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Add a bit of colour to this versatile and healthy side with some sliced carrots', 'id': '103200', 'tags': []}, 'recipe': {'collections': ['Christmas side dish', 'Cabbage', 'Savoy cabbage'], 'cooking_time': 900, 'prep_time': 600, 'serves': 8, 'keywords': ['Greens', 'Diet', 'Xmas dinner', 'Christmas dinner', 'Sunday lunch', 'Vegetarian side', 'Quick', 'Festive', 'Side dish', 'Super healthy', 'Healthy', 'Good for you'], 'ratings': 90, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 96 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['butter', 'leek', 'Savoy cabbage', 'cider'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Cider-braised cabbage & leek hotpot'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A universal favourite, in cookie form! Give your standard carrot cake an upgrade with these bite-sized, biscuity treats ', 'id': '5583091', 'tags': []}, 'recipe': {'collections': ['Biscuit', 'Cake sale', "Kids' baking", "Kids' picnic", 'Hidden veg', 'Coffee morning', 'Carrot cake'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Carrot', 'celebration cookies', 'Baking', 'Winter', 'New twist'], 'ratings': 88, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 43g', 'Kcal 336 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['cream cheese', 'icing sugar', 'vanilla extract', 'plain flour', 'baking powder', 'ground cinnamon', 'mixed spice', 'butter', 'light brown sugar', 'egg', 'carrot', 'orange', 'walnut'], 'courses': ['Dessert', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Carrot cake cookies'}}
{'page': {'article': {'author': 'Martin Morales', 'description': 'Martin Morales' recipe for this classic Peruvian cocktail is deliciously sweet and sour, with grape brandy and lime juice', 'id': '5227636', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Cocktail', 'grape brandy', 'Pisco cocktail', 'sweet and sour cocktail', 'Peruvian cocktail', 'dinner party drink'], 'ratings': 40, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 14g', 'Kcal 116 calories', 'Protein 2g', 'Salt 0.1g'], 'ingredients': ['Pisco', 'lime juice', 'sugar syrup', 'egg white', 'ice', 'Angostura bitters', 'lime'], 'courses': ['Cocktails', 'Drink'], 'cusine': 'Latin American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Pisco sour'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Create a laid-back Italian meal for friends with this delicious dip, breadsticks, olives and cured meats', 'id': '101851', 'tags': []}, 'recipe': {'collections': ['Globe artichoke'], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['Mediterranean recipes', 'Artichoke recipes', 'Vegetarian recipes', 'Italian recipes', 'Easy recipes', 'Homemade dips', 'Artichokes', 'Antipasti recipes', 'Artichoke', 'Artichokes'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 179 calories', 'Protein 4g', 'Salt 2.14g', 'Saturated fat 4g', 'Fat 18g'], 'ingredients': ['artichoke', 'olive', 'pine nut', 'parmesan', 'lemon'], 'courses': ['Canapes', 'Buffet'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Artichoke & olive dip'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This nostalgic sponge layer-cake is a trip down memory lane, fit for any afternoon tea party - fill generously with jam and vanilla cream', 'id': '97561', 'tags': []}, 'recipe': {'collections': ['Pineapple'], 'cooking_time': 1800, 'prep_time': 3600, 'serves': 0, 'keywords': ['Retro', 'Nostalgic', 'Victoria sponge', 'Sponge cake', 'Layer cake', 'Fruit cake', 'Mothering sunday', 'Afternoon tea', 'Tea party'], 'ratings': 66, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 63g', 'Kcal 610 calories', 'Protein 6g', 'Salt 0.6g', 'Saturated fat 22g', 'Fat 37g'], 'ingredients': ['butter', 'golden caster sugar', 'pineapple', 'glacé cherry', 'plain flour', 'baking powder', 'vanilla extract', 'large egg', 'icing sugar', 'jam', 'double cream', 'caster sugar', 'vanilla extract'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Pineapple & cherry upside-down sandwich cake'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Show off vibrant berries in this nutty twist on a classic cheesecake. Serve it fridge cold so the buttery biscuit base is set nice and firm', 'id': '3764976', 'tags': []}, 'recipe': {'collections': ['Pie', 'Wimbledon', 'Strawberry'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 10, 'keywords': ['Cheesecake recipe', 'Summer berry recipe', 'garden party recipe', 'Strawberry tart', 'Strawberry cheesecake'], 'ratings': 95, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 24g', 'Kcal 379 calories', 'Protein 6g', 'Salt 0.7g', 'Saturated fat 16g', 'Fat 29g'], 'ingredients': ['butter', 'digestive biscuit', 'peanut butter', 'crème fraîche', 'cream cheese', 'icing sugar', 'vanilla', 'strawberry', 'icing sugar', 'peanut'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Strawberry & peanut crunch pie'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'This no-fuss fish dish is packed with Asian flavours of sweet, salty teriyaki sauce, garlic and lemon  - ready in half an hour', 'id': '4918481', 'tags': []}, 'recipe': {'collections': ['Mackerel', 'Japanese', 'Smoked mackerel', 'Bowl food'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Folate', 'Omega-3', 'healthy fat', 'quick mackerel recipe', 'Smoked mackerel', 'Japanese rice dishes'], 'ratings': 82, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 77g', 'Kcal 742 calories', 'Protein 30g', 'Salt 4.7g', 'Saturated fat 7g', 'Fat 34g'], 'ingredients': ['sushi rice', 'soya bean', 'teriyaki sauce', 'garlic clove', 'lemon', 'smoked mackerel', 'spring onion', 'wasabi'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'Japanese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Japanese-style mackerel rice bowl'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'A light but luscious veggie lasagne to tickle your taste buds - it contains just 13g of fat compared to the more usual 19g', 'id': '98022', 'tags': []}, 'recipe': {'collections': ['Lasagne', 'Passata'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 4, 'keywords': ['Parmesan', 'Aubergine', 'Aubergines', 'Crème fraiche', 'Lasagne', 'Italian', 'BBC Good Fod', 'Emma lewis', 'Pasta', 'Vegetarian', 'Veggie', 'Vegetable lasagne', 'How to make lasagna', 'Passata', 'Red pepper', 'Red peppers', 'Tomato', 'Tomatoes'], 'ratings': 85, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 35g', 'Kcal 279 calories', 'Protein 9g', 'Salt 0.63g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['oil', 'onion', 'garlic clove', 'aubergine', 'red pepper', 'tomato', 'passata', 'lasagne', 'crème fraîche', 'parmesan'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Veggie lasagne'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Crowds will love this sweet treat of dark and sticky treacle toffee smashed into hard bitesize chunks', 'id': '96723', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Toffee', 'Bonfire Night snacks'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Bonfire Night', 'Fireworks night', 'Kids recipes', 'Dark toffee', 'Caramel', 'Childrens recipes', 'Childrens party', 'Family favourites', 'Sweets', 'Guy fawkes night', 'Golden syrup', 'Treacle'], 'ratings': 84, 'nutrition_info': [], 'ingredients': ['oil', 'brown sugar', 'water', 'cream of tartar', 'treacle', 'golden syrup'], 'courses': ['Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Bonfire toffee'}}
{'page': {'article': {'author': '', 'description': 'An easy no-cook cheesecake that's dairy-free and gluten-free with just a little agave syrup to sweeten. A lusciously lemony vegan dessert the family will love', 'id': '6244676', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Cheesecake', 'Vegan dessert', 'Gluten-free dessert', 'Quick and easy family', 'Vegan Christmas baking', 'Vegan family', 'Vegan gluten-free', 'Gluten-free and dairy-free dessert'], 'cooking_time': 0, 'prep_time': 900, 'serves': 12, 'keywords': ['Cheesecake', 'Vegan', 'Gluten free', 'Dairy free', 'Easy', 'Quick', 'Lemon', 'Raw'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 16g', 'Kcal 297 calories', 'Protein 7g', 'Salt 0.1g', 'Saturated fat 8g', 'Fat 22g'], 'ingredients': ['coconut oil', 'blanched almond', 'date', 'cashew nut', 'agave syrup', 'coconut oil', 'almond milk', 'lemon'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Vegan lemon cheesecake'}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'The easiest pulled pork recipe you'll ever use. No tricky measurements involved, minimal ingredients and a mouth-watering smoky barbecue result', 'id': '6454411', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Sharing', 'Barbecue pork', 'Street food', 'Easy barbecue', 'Pork shoulder', 'Pulled pork', 'World Cup'], 'cooking_time': 28800, 'prep_time': 900, 'serves': 12, 'keywords': ['Pulled pork', 'Pork shoulder', 'BBQ', 'Barbecue', 'Sharing', 'Easy', 'Dinner'], 'ratings': 91, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 383 calories', 'Protein 38g', 'Salt 0.8g', 'Saturated fat 8g', 'Fat 24g'], 'ingredients': ['smoked paprika', 'ground cumin', 'pepper', 'brown sugar', 'salt', 'cider', 'pork', 'barbecue sauce', 'roll', 'coleslaw'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Pulled pork'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This delicious dip is ready in 10 minutes - pack along with vegetable sticks or pitta bread for a portable picnic snack', 'id': '5078816', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Hummus'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Folate', '1 of 5 a day', 'Picnic', 'Snack', 'Dip', 'Chickpea dip recipe', 'Beetroot dip', 'lunch ideas', 'Healthy snacks', 'Hummus', 'Houmous'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 16g', 'Kcal 285 calories', 'Protein 10g', 'Salt 0.6g', 'Saturated fat 5g', 'Fat 19g'], 'ingredients': ['chickpea', 'beetroot', 'tahini', 'lemon', 'garlic clove', 'Greek yogurt', 'rapeseed oil', 'pine nuts', 'vegetable'], 'courses': ['Buffet', 'Lunch', 'Side dish', 'Snack', 'Starter', 'Supper', 'Vegetable course'], 'cusine': 'Greek', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Creamy beetroot hummus'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Take a fruity sponge cake to the next level with this fabulous blackberry baba. It makes the perfect centerpiece dessert for any dinner table', 'id': '6740331', 'tags': []}, 'recipe': {'collections': ['Blackberry', 'Autumn cake', 'Boozy bake', 'Challenging cake', 'Tom Kerridge'], 'cooking_time': 2700, 'prep_time': 3000, 'serves': 12, 'keywords': ['baba', 'Blackberry', 'Fruit cake', 'Tom kerridge', 'Dessert', 'Afternoon tea'], 'ratings': 0, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 41g', 'Kcal 372 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['butter', 'yeast', 'honey', 'egg', 'ginger', 'self-raising flour', 'plain flour', 'breadcrumbs', 'poire Williams', 'caster sugar', 'blackberry', 'caster sugar', 'liquor', 'double cream', 'caster sugar', 'mace'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Blackberry baba with spiced cream'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'A classic potato salad to serve as a side, or as part of a buffet', 'id': '100838', 'tags': []}, 'recipe': {'collections': ['BBC Good Food Show'], 'cooking_time': 600, 'prep_time': 0, 'serves': 4, 'keywords': ['Dijon mustard', 'Lemon', 'Lemons', 'Parsley', 'Potaotes', 'Potato salad', 'Salad', 'Vegetables', 'BBC Good Food', 'Merrilees Parker', 'Spring onion', 'Spring onions'], 'ratings': 97, 'nutrition_info': ['Carbohydrate 21g', 'Kcal 219 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['new potato', 'Dijon mustard', 'lemon', 'extra-virgin olive oil', 'parsley', 'spring onion'], 'courses': ['Side dish', 'Vegetable course', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Warm potato salad'}}
{'page': {'article': {'author': 'Xanthe Clay', 'description': 'A spicy, nourishing soup packed full of vegetables and Asian flavours - rice noodles help keep the fat and calories low', 'id': '250706', 'tags': []}, 'recipe': {'collections': ['Meals-for-one', 'Noodle'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 1, 'keywords': ['Low calorie', 'Slimming', '5 2 diet', '5:2 recipe', '5:2', 'Folate', 'Fibre', 'Vitamin c', '2 of 5-a-day', 'Healthy eating', 'Ramen', 'Pho', 'Noodle soup', 'Low calorie'], 'ratings': 20, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 36g', 'Kcal 206 calories', 'Protein 8g', 'Salt 2.4g', 'Fat 3g'], 'ingredients': ['vegetable stock', 'lemongrass', 'kaffir lime leaf', 'ginger', 'Thai fish sauce', 'red chilli', 'cabbage', 'carrot', 'green bean', 'rice noodle', 'lime'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Thai', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Noodle broth with Thai flavours'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Need some vibrant spring greens to go with your main meal? Try our super simple roasted asparagus recipe to showcase seasonal veg at its finest', 'id': '7629081', 'tags': []}, 'recipe': {'collections': ['Vegan summer'], 'cooking_time': 720, 'prep_time': 300, 'serves': 2, 'keywords': ['Asparagus', 'Side dish', 'Vegetable', 'Vegetarian', 'Vegan', 'Gluten free', 'Healthy', 'Folate', '1 of 5 a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 70 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['asparagus', 'olive oil'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Roasted asparagus'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Who could resist a kiss? These dainty melt-in-the-mouth biscuits make a scrumptious addition to an afternoon tea spread', 'id': '99834', 'tags': []}, 'recipe': {'collections': ['Biscuit', "Valentine's gift", "Valentine's baking", 'Royal wedding party', 'Christmas biscuit', 'Lemon', "Valentine's biscuit", 'Easy biscuit'], 'cooking_time': 720, 'prep_time': 1800, 'serves': 0, 'keywords': ['Biscuits', 'Lemon', 'Easy', 'Quick', 'Lemon thins', 'Lemon curd biscuits', 'Lemon cookies', 'Afternoon tea', 'Easy baking', 'Freezable biscuits', 'Lemon curd', 'Lemon', 'Lemons'], 'ratings': 86, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 31g', 'Kcal 202 calories', 'Protein 1g', 'Salt 0.14g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['butter', 'caster sugar', 'egg yolk', 'vanilla extract', 'lemon', 'plain flour', 'lemon curd', 'icing sugar'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Lemon kisses'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Summery, delicious and ready in ten minutes', 'id': '99198', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Chorizo', 'Ciabatta', "Goat's cheese", 'Red chilli', 'Red chillies', 'Rocket', 'Salad', 'Cheese', 'Spicy sausage salad', 'Summer salad', 'Rocket salad'], 'ratings': 86, 'nutrition_info': ['Carbohydrate 25g', 'Kcal 485 calories', 'Protein 22g', 'Salt 2.2g', 'Saturated fat 14g', 'Fat 34g'], 'ingredients': ['olive oil', 'red chilli', 'ciabatta', 'chorizo', 'rocket', "goat's cheese"], 'courses': ['Side dish', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Spicy sausage goat's cheese toasts'}}
{'page': {'article': {'author': 'Ren Behan', 'description': "You don't get much more comforting than a melty pasta bake with a crunchy topping. Serve with a crisp green salad", 'id': '4131691', 'tags': []}, 'recipe': {'collections': ['Cheap eat', 'Macaroni cheese', 'Family pasta', 'Family pasta', 'Freezable'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Calcium', 'Mac n cheese', 'Mac & cheese', 'Pasta bake', 'freezer-friendly recipes'], 'ratings': 96, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 60g', 'Kcal 886 calories', 'Protein 26g', 'Salt 1.4g', 'Saturated fat 34g', 'Fat 60g'], 'ingredients': ['pine nuts', 'pancetta', 'macaroni', 'double cream', 'crème fraîche', 'gruyère', 'Dijon mustard', 'salad'], 'courses': ['Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Macaroni cheese with bacon & pine nuts'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Fancy a healthy version of your favourite Friday night chicken curry? The chicken can be marinated the day before so you can get ahead on your prep', 'id': '6361171', 'tags': []}, 'recipe': {'collections': ['Easy', 'Takeaway favourite', 'Healthy chicken', 'Chicken curry', 'Healthy curry', 'Healthy family', 'High-protein dinner', 'Healthy chicken curry', 'Healthy takeaway', 'Easy family curry'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Curry', 'butter chicken', 'Healthy', '1 of 5 a day', 'Takeaway', 'Family', 'healthy chicken curry'], 'ratings': 87, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 12g', 'Kcal 367 calories', 'Protein 37g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['skinless boneless chicken thigh', 'lemon', 'ground cumin', 'paprika', 'chilli powder', 'natural yogurt', 'vegetable oil', 'onion', 'garlic cloves', 'green chilli', 'ginger', 'garam masala', 'ground fenugreek', 'tomato purée', 'chicken stock', 'flaked almond', 'basmati rice', 'naan bread', 'mango chutney', 'coriander', 'lime'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Easy butter chicken'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A complete meal in one pot- juicy whole chicken with spring vegetables that takes minutes to assemble', 'id': '97053', 'tags': []}, 'recipe': {'collections': ['Whole chicken'], 'cooking_time': 5100, 'prep_time': 900, 'serves': 5, 'keywords': ['Roast chicken', 'Roast chicken dinner', 'Cover recipe', 'One pot roast dinner', 'One pot', 'One pan', 'Easy roast dinner', 'Spring vegetables', 'Easter banquet', 'Whole chicken', 'Poultry', 'Carving'], 'ratings': 65, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 21g', 'Kcal 624 calories', 'Protein 45g', 'Salt 0.6g', 'Saturated fat 14g', 'Fat 40g'], 'ingredients': ['chicken', 'butter', 'new potato', 'olive oil', 'baby carrot', 'broad bean', 'frozen pea', 'herb'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'All-in-one spring roast chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great vegetarian snack, and only 5 ingredients', 'id': '93814', 'tags': []}, 'recipe': {'collections': ['5-ingredient family meal'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ["Goat's cheese", 'Onion', 'Onions', 'Pie', 'Pasty', 'Ready-rolled puff pastry', 'Thyme'], 'ratings': 96, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 30g', 'Kcal 482 calories', 'Protein 15g', 'Salt 1.44g', 'Saturated fat 18g', 'Fat 34g'], 'ingredients': ['ready-rolled puff pastry', 'onion', "goat's cheese", 'thyme', 'olive oil', 'butter', 'onion', 'sugar'], 'courses': ['Vegetable course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Onion & goat's cheese tarts'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Stuffing and wrapping chicken breasts works brilliantly for entertaining, letting you get most of the work done before any of your guests arrive', 'id': '102245', 'tags': []}, 'recipe': {'collections': ['Meal for two', 'Lentil', 'Stuffed chicken breast'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 6, 'keywords': ['Beetroot', 'Boneless skinless chicken breast', 'Boneless skinless chicken breasts', "Goat's cheese", 'Lentil', 'Lentils', 'Stuffed chicken', 'Wrapped chicken breasts', 'Saltimbocca', 'Chicken breast', 'Chook', 'Dinner party', 'For two', 'Romantic', 'Goats cheese'], 'ratings': 94, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 43g', 'Kcal 661 calories', 'Protein 62g', 'Salt 2.52g', 'Saturated fat 8g', 'Fat 28g'], 'ingredients': ['beetroot', 'shallot', 'clear honey', 'olive oil', 'lemon', 'lentil', 'garlic clove', 'caper', 'Dijon mustard', 'mixed green leaves', 'boneless skinless chicken breast', "goat's cheese", 'flat-leaf parsley', 'streaky bacon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Egg-free'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Goat's cheese chicken with warm lentils & sweet beets'}}
{'page': {'article': {'author': 'Emily Kydd', 'description': "This quick and easy pasta dish is sure to be a family favourite and it's ready in 30 minutes", 'id': '4766291', 'tags': []}, 'recipe': {'collections': ['Sausage pasta', 'Sausage pasta', 'Family pasta', 'Quick and easy family'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Quick dinner', 'Easy dinner', 'weeknight dinner', 'everyday dinner', 'Quick pasta recipes', 'Sausage pasta', 'Family meals'], 'ratings': 91, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 64g', 'Kcal 600 calories', 'Protein 23g', 'Salt 2g', 'Saturated fat 8g', 'Fat 27g'], 'ingredients': ['olive oil', 'pork sausage', 'leek', 'fusilli', 'garlic clove', 'fennel seed', 'wholegrain mustard', 'lemon', 'parmesan'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Sausage, leek & fennel pasta'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'We show you how to master this soft bread enriched with eggs and milk. Serve split and filled with barbecued meat, burgers or pulled pork', 'id': '4327401', 'tags': []}, 'recipe': {'collections': ['European baking', 'Patisserie'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['bbq buns', 'burger bun recipe', 'brioche recipe', 'enriched bread', 'Bread rolls', 'Buns'], 'ratings': 76, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 22g', 'Kcal 163 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['water', 'yeast', 'milk', 'golden caster sugar', 'flour', 'unsalted butter', 'large egg', 'sesame seed'], 'courses': ['Side dish'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Brioche buns'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Blackcurrant compote and buttery brioche crumbs give this British classic a vibrant twist, with the sharp berries complementing the sweet meringue topping', 'id': '5915236', 'tags': []}, 'recipe': {'collections': ['Summer dessert', 'Blackcurrant'], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 6, 'keywords': ['Vit C', 'Blackcurrant', 'Pudding', 'Queen of puddings', 'SUMMER'], 'ratings': 80, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 35g', 'Kcal 283 calories', 'Protein 8g', 'Salt 0.5g', 'Saturated fat 6g', 'Fat 12g'], 'ingredients': ['milk', 'vanilla pod', 'golden caster sugar', 'lemon', 'brioche', 'butter', 'egg yolk', 'blackcurrant', 'egg white', 'balsamic vinegar', 'caster sugar'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Blackcurrant queen of puddings'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Skip the frozen hash browns and fry up your own potato cakes for brunch. Serve with bacon, eggs and ketchup', 'id': '4256191', 'tags': []}, 'recipe': {'collections': ['Breakfast', 'Courgette cake'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 4, 'keywords': ['Hash brown', 'Fried breakfast', 'Brunch recipes', 'latkes', 'Fried potatoes', 'Rösti'], 'ratings': 70, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 25g', 'Kcal 277 calories', 'Protein 13g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 14g'], 'ingredients': ['potato', 'courgette', 'spring onion', 'egg', 'plain flour', 'butter', 'bacon', 'chutney'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Big breakfast courgette & potato rösti'}}
{'page': {'article': {'author': 'CJ Jackson', 'description': 'Rich and creamy, yet low in fat - you could also make this warming soup with fish', 'id': '100166', 'tags': []}, 'recipe': {'collections': ['Healthy Christmas leftovers', 'Chicken soup', 'Chicken soup'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken', 'Ham', 'Leek', 'Leeks', 'Potato', 'Potatoes', 'Soup', 'Chowder', 'Warming', 'Recipe', 'Sunflower oil', 'Sweetcorn'], 'ratings': 86, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 37g', 'Kcal 341 calories', 'Protein 34g', 'Salt 0.66g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['sunflower oil', 'leek', 'potato', 'plain flour', 'skimmed milk', 'chicken', 'ham', 'sweetcorn'], 'courses': ['Main course', 'Lunch'], 'cusine': 'American', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Chunky chicken & ham chowder'}}
{'page': {'article': {'author': 'Good Food', 'description': "A stylish fish supper that's light, fresh and packed full of omega-3, folic acid and vitamin C", 'id': '101286', 'tags': []}, 'recipe': {'collections': ['Trout', 'Radish', 'Healthy spring', 'Fennel', 'Paleo'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Fennel', 'Radish', 'Radishes', 'Trout', 'Trout', 'Fish', 'Salad', 'Healthy', 'Superhealthy', 'Fish salad', 'Trout salad', 'Autumn', 'Adam russell'], 'ratings': 40, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 465 calories', 'Protein 57g', 'Salt 0.91g', 'Saturated fat 4g', 'Fat 24g'], 'ingredients': ['trout', 'thyme', 'lemon', 'olive oil', 'fennel', 'radish', 'caper', 'rocket'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Baked trout with fennel, radish & rocket salad'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Serve this festive pickled red cabbage with cold cuts and sausage rolls on Boxing Day and beyond. It also makes a fantastic side dish for Christmas Day', 'id': '6911816', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Christmas trimmings', 'Easy Christmas', 'Gluten-free Christmas', 'Red cabbage', 'Pickle', 'Walnut'], 'cooking_time': 300, 'prep_time': 1500, 'serves': 10, 'keywords': ['Red cabbage', 'pickled. walnuts', 'Apple', 'Christmas', 'Tom kerridge', 'Side dish', 'Festive recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 116 calories', 'Protein 3g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['red cabbage', 'red onion', 'red chilli', 'juniper berries', 'allspice berries', 'red wine vinegar', 'demerara sugar', 'walnut', 'dill', 'Granny Smith apple'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Pickled red cabbage with walnuts & apple'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'A chicken supper full of flavour and ready in under an hour? No problems', 'id': '101608', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 0, 'keywords': ['One pot', 'Booze', 'Sherry', 'Alcohol', 'Amontillado sherry', 'Chook', 'Comfort', 'One-pot', 'Potato', 'Potatoes', 'Red wine vinegar', 'Sherry', 'Soured cream'], 'ratings': 84, 'nutrition_info': ['Carbohydrate 26g', 'Kcal 460 calories', 'Protein 42g', 'Salt 1.03g', 'Saturated fat 5g', 'Fat 18g'], 'ingredients': ['olive oil', 'boneless skinless chicken', 'onion', 'garlic clove', 'potato', 'Dijon mustard', 'sundried tomato', 'paprika', 'red wine vinegar', 'sherry', 'chicken stock', 'soured cream', 'flat-leaf parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1130803200'}, 'channel': 'Recipe', 'title': 'Paprika chicken'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Spiced and glowing gold, this pie is pure autumn on a plate. Use butternut squash or your Halloween pumpkin', 'id': '100573', 'tags': []}, 'recipe': {'collections': ['American', 'Sweet pie'], 'cooking_time': 4200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Pecan pie recipe', 'Butternut squash recipe', 'Pumpkin pie recipe', 'Autumnal recipes', 'Halloween recipes', 'Glut', 'Harvest recipes', 'Autumn recipes', 'Autumn dessert', 'Butternut squash'], 'ratings': 100, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 66g', 'Kcal 628 calories', 'Protein 7g', 'Salt 0.51g', 'Saturated fat 16g', 'Fat 39g'], 'ingredients': ['butternut squash', 'sunflower oil', 'muscovado sugar', 'mascarpone', 'nutmeg', 'cinnamon', 'ginger', 'egg', 'maple syrup', 'vanilla extract', 'pastry', 'plain flour', 'milk', 'pecan', 'icing sugar'], 'courses': ['Dessert', 'Treat', 'Afternoon tea'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Butternut, maple & pecan lattice pie'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This Keralan-inspired mackerel dish provides a hearty, deeply spiced supper with brain-boosting properties', 'id': '4303886', 'tags': []}, 'recipe': {'collections': ['Fish curry', 'Healthy Indian'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Fibre', 'Vitamin c', 'Omega 3', '2 of 5-a-day', 'Keralan fish', 'Fish curry'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 22g', 'Kcal 535 calories', 'Protein 41g', 'Salt 0.9g', 'Saturated fat 6g', 'Fat 33g'], 'ingredients': ['rapeseed oil', 'onion', 'ground turmeric', 'mustard seeds', 'cumin seed', 'fenugreek', 'chilli flakes', 'ginger', 'garlic clove', 'chopped tomato', 'chickpea', 'fish stock', 'tamarind', 'mackerel', 'rice', 'flaked almond', 'coriander'], 'courses': ['Main course'], 'cusine': 'Indian', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'South Indian fish curry with chickpeas'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'A colourful salad with plenty of crunch - radishes, broccoli and buckwheat make a great contrast to sweet, smooth beetroot and creamy cheese', 'id': '5854111', 'tags': []}, 'recipe': {'collections': ['Vegetarian lunch', 'Buckwheat'], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Vegetarian', 'Folate', 'Fibre', 'Vit C', 'Gluten free', '2 of 5 a day', "goat's curd", 'Salad', 'Brocolli'], 'ratings': 0, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 40g', 'Kcal 658 calories', 'Protein 21g', 'Salt 2.1g', 'Saturated fat 13g', 'Fat 45g'], 'ingredients': ['broccoli', 'rapeseed oil', 'buckwheat', "goat's curd", 'watercress', 'candy beetroot', 'golden beetroot', 'radish', 'olive oil', 'sherry vinegar', 'Dijon mustard', 'honey'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Goat's curd & spring greens salad with popped buckwheat'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Spice up beef mince with turmeric, thyme and hot pepper sauce before folding in shortcrust pastry for a tasty dinner or lunch', 'id': '4560206', 'tags': []}, 'recipe': {'collections': ['Caribbean', 'Budget', 'Pasty', 'Shortcrust pastry', 'Turmeric'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 4, 'keywords': ['Pasties', 'Patties', 'beef mince recipe', 'easy caribbean recipe', 'Jamaican patties'], 'ratings': 89, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 63g', 'Kcal 780 calories', 'Protein 23g', 'Salt 2g', 'Saturated fat 16g', 'Fat 48g'], 'ingredients': ['oil', 'onion', 'garlic clove', 'beef mince', 'potato', 'turmeric', 'tomato purée', 'thyme sprig', 'hot pepper sauce', 'shortcrust pastry', 'egg', 'salad'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Snack'], 'cusine': 'Caribbean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Caribbean beef patties'}}
{'page': {'article': {'author': 'Jemma Morphet', 'description': 'These budget-friendly, Middle Eastern-inspired lamb meatballs make a simple yet tasty supper, served with fruity chutney and crisp wholemeal pittas', 'id': '5617711', 'tags': []}, 'recipe': {'collections': ['Budget', 'Mince', 'Barbecue lamb', 'Meatballs', 'Lamb mince'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Lamb koftas', 'Pistachio', 'apricot relish', 'Easy supper', 'Make it tonight', 'Everyday recipe', 'easy lamb recipe', 'Middle Eastern recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 49g', 'Kcal 626 calories', 'Protein 32g', 'Salt 0.8g', 'Saturated fat 9g', 'Fat 31g'], 'ingredients': ['olive oil', 'red onion', 'lamb mince', 'ras el hanout', 'pistachio', 'parsley', 'apricot jam', 'lemon', 'carrot', 'pitta bread', 'Greek-style yogurt'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Pistachio lamb koftas with apricot relish'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Cheese and fruit are a great pairing – this toasted bagel combines ricotta with blackcurrant jam and fig, along with a crumbled sesame snap for texture', 'id': '6802691', 'tags': []}, 'recipe': {'collections': ['Fig', 'Cheese toastie'], 'cooking_time': 300, 'prep_time': 300, 'serves': 1, 'keywords': ['Bagel', 'Ricotta', 'Fig', 'Sandwich', 'Toastie', 'Vegetarian', 'cinnamon bagel'], 'ratings': 0, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 92g', 'Kcal 590 calories', 'Protein 16g', 'Salt 1g', 'Saturated fat 4g', 'Fat 17g'], 'ingredients': ['ricotta', 'honey', 'bagel', 'blackcurrant jam', 'fig', 'sesame snap'], 'courses': ['Brunch', 'Lunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Ricotta, fig & sesame bagel'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Angela Nilsen works her magic on a classic and gives Shepherd's pie a superhealthy face-lift', 'id': '101890', 'tags': []}, 'recipe': {'collections': ['Hangover', "Healthy kids'", 'Healthy pie', 'Healthy sweet potato', 'Healthy mince', 'Healthy lamb', "Shepherd's pie", 'Lamb mince'], 'cooking_time': 5100, 'prep_time': 1500, 'serves': 4, 'keywords': ['King Edward potato', 'King Edward potatoes', 'Shepherds pie', 'Healthy', 'Fibre', 'Iron', 'Vitamin c', 'Five-a-day', 'Cottage pie', 'Low fat recipes', 'British recipes', 'Winter recipes', 'Lamb mince recipes', 'Bouillon powder', 'Crème fraiche', 'Lentil', 'Lentils', 'Minced lamb', 'Rapeseed oil', 'Sweet potato', 'Sweet potatoes'], 'ratings': 92, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 63g', 'Kcal 429 calories', 'Protein 22g', 'Salt 0.91g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['rapeseed oil', 'onion', 'thyme', 'carrot', 'minced lamb', 'plain flour', 'bouillon powder', 'chopped tomato', 'tomato purée', 'lentil', 'Worcestershire sauce', 'King Edward potato', 'sweet potato', 'crème fraîche', 'semi-skimmed milk'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'The ultimate makeover: Shepherd's pie'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Feed a crowd with this gorgeous slow-cooked curry made from tender lamb shanks', 'id': '4109761', 'tags': []}, 'recipe': {'collections': ['Easter', 'Lamb shank'], 'cooking_time': 15600, 'prep_time': 2100, 'serves': 6, 'keywords': ['Curry', 'Lamb curry', 'Lamb shank', 'Easter recipe', 'Easter banquet'], 'ratings': 99, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 19g', 'Kcal 670 calories', 'Protein 64g', 'Salt 1.2g', 'Saturated fat 15g', 'Fat 39g'], 'ingredients': ['lamb shank', 'onion', 'ginger', 'garlic clove', 'chopped tomato', 'paste', 'garam masala', 'brown sugar', 'pomegranate', 'coriander', 'yogurt', 'paste', 'vegetable oil', 'lemon', 'ground cumin', 'mustard seeds', 'ground turmeric', 'seeds', 'ground cinnamon'], 'courses': ['Dinner'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'All-in-one posh lamb balti'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A light lunch or chunky winter starter, all cooked in one pan. Try it with sausages instead of black pudding if you prefer', 'id': '95635', 'tags': []}, 'recipe': {'collections': ['Burns Night', 'Winter salad', 'Christmas salad'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Lunch recipes', 'Starter recipes', 'Winter recipes', 'Warm salad recipes', 'Seasonal recipes', 'Winter salad', 'Bacon', 'Hazelnut', 'Hazelnuts', 'Red cabbage', 'Red cabbages'], 'ratings': 90, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 23g', 'Kcal 422 calories', 'Protein 15g', 'Salt 3.24g', 'Saturated fat 6g', 'Fat 31g'], 'ingredients': ['sunflower oil', 'bacon', 'red cabbage', 'butter', 'black pudding', 'apple', 'caster sugar', 'hazelnut', 'honey', 'wholegrain mustard', 'olive oil', 'cider vinegar'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Warm salad of red cabbage, black pudding & apple'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Flavour up butternut squash with Indian spices for this warming and healthy vegetarian soup', 'id': '100721', 'tags': []}, 'recipe': {'collections': ['Easy entertaining', 'Low-salt lunch', 'Dairy-free lunch', 'Vegan starter', 'Immune-friendly', 'Vegan lunch', 'Barney Desmazery', 'Vegan soup', 'Budget soup', 'Vegan Halloween'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 6, 'keywords': ['In from the cold', 'Weekend', 'Easy cooking', 'Lentil soup', 'Butternut squash soup', 'Sunday lunch', 'Sunday roast', 'Starter', 'Lunch', 'Dinner', 'Leftovers', 'Curry', 'Indian', 'India', 'Spiced'], 'ratings': 92, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 22g', 'Kcal 178 calories', 'Protein 6g', 'Salt 0.4g', 'Saturated fat 5g', 'Fat 7g'], 'ingredients': ['olive oil', 'butternut squash', 'carrot', 'curry powder', 'red lentil', 'vegetable stock', 'coconut milk', 'naan bread'], 'courses': ['Lunch', 'Soup course'], 'cusine': 'Asian', 'diet_types': ['Dairy-free', 'Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Curried squash, lentil & coconut soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Drizzling smoked salmon with this fresh dressing helps to cut through its natural richness and makes a great change to the usual squeeze of lemon', 'id': '95659', 'tags': []}, 'recipe': {'collections': ['Under 200 calories', 'Under 200 cal', 'Christmas smoked salmon', 'Christmas Eve'], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['Fish', 'Starter', 'Smoked salmon', 'Healthy', 'Low fat', 'Smoked salmon'], 'ratings': 93, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 99 calories', 'Protein 13g', 'Salt 2.4g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['poppy seed', 'orange', 'red wine vinegar', 'olive oil', 'sesame oil', 'smoked salmon', 'radish', 'spring onion', 'rye'], 'courses': ['Canapes', 'Dinner'], 'cusine': 'British', 'diet_types': ['Egg-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Marinated smoked salmon with poppy seeds'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A hearty slice of cheese on toast ticks all the boxes when time is short – satisfying, quick to make and popular with everyone', 'id': '97825', 'tags': []}, 'recipe': {'collections': ['Cheap & easy', 'Chilli', 'Cheese toastie'], 'cooking_time': 300, 'prep_time': 300, 'serves': 0, 'keywords': ['Worcestershire sauce', 'Cheese', 'Cheese on toast', 'Ciabatta', 'Toastie', 'Breakfast', 'Brunch', 'Snack', 'Cherry tomato', 'Cherry tomatoes', 'Chilli flakes', 'Gruyère'], 'ratings': 83, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 29g', 'Kcal 250 calories', 'Protein 13g', 'Salt 1.16g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['ciabatta', 'spring onion', 'cherry tomato', 'gruyère', 'chilli flakes', 'Worcestershire sauce', 'salad'], 'courses': ['Brunch', 'Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Chillied cheese on toast'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'It's a wrap! A speedy supper with plenty of spice that's low in calories - the perfect midweek meal', 'id': '5766986', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Wrap'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Chilli chicken', 'Wrap', 'Easy dinner', 'Low calorie recipe'], 'ratings': 95, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 46g', 'Kcal 477 calories', 'Protein 28g', 'Salt 1.7g', 'Saturated fat 5g', 'Fat 19g'], 'ingredients': ['vegetable oil', 'chicken thigh', 'onion', 'garlic cloves', 'ginger', 'ground cumin', 'garam masala', 'tomato purée', 'red chilli', 'lemon', 'roti', 'red onion', 'mango chutney', 'mint', 'yogurt'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Chilli chicken wraps'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Keep your party guests content with this creamy, fruity drink with Malibu, coconut milk, pineapple and mango juice', 'id': '4752226', 'tags': []}, 'recipe': {'collections': ['Classy cocktail', 'Rum cocktail', 'Christmas punch', 'Fruity cocktail', "New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 300, 'serves': 6, 'keywords': ['Christmas cocktail', 'Christmas drinks', 'dinner party cocktail', 'dinner party drinks', 'Festive cocktail', 'Rum cocktail', 'Cocktail'], 'ratings': 80, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 17g', 'Kcal 241 calories', 'Protein 1g', 'Saturated fat 6g', 'Fat 8g'], 'ingredients': ['pineapple juice', 'mango', 'Malibu', 'coconut milk', 'pineapple', 'lime'], 'courses': ['Cocktails', 'Drink'], 'cusine': 'Caribbean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Tropical coconut rum punch'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': 'The sweet syrup brings out the intense flavour of the duck beautifully in this dinner party winner', 'id': '100926', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Duck breast', 'Wild mushroom', 'Roast duck'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Gary rhodes', 'Duck', 'Roast', 'Maple syrup', 'Dinner party', 'Groundnut oil', 'Sherry vinegar', 'Spinach', 'Wild mushroom', 'Wild mushrooms'], 'ratings': 93, 'nutrition_info': [], 'ingredients': ['duck breast', 'maple syrup', 'sherry vinegar', 'groundnut oil', 'oil', 'wild mushroom', 'butter', 'spinach'], 'courses': ['Dinner', 'Main course'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Roast duck breasts with maple syrup vinaigrette'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Enjoy this simple stew for dinner, then pack into boxes to keep you going for lunches', 'id': '102391', 'tags': []}, 'recipe': {'collections': ['Beef', 'Casserole', 'Low-calorie lunch', 'Healthy casserole & stew', 'Bean stew', 'Healthy beef', 'Beef stew', 'Healthy freezable', 'Healthy packed lunch', 'Family casserole', 'Diced beef'], 'cooking_time': 10800, 'prep_time': 600, 'serves': 0, 'keywords': ['Lunchbox recipe', 'Easy beef casserole', 'Packed lunch recipes', 'Budget', 'Cheap recipe', 'Easy recipe', 'Midweek meal recipe', 'Lunch recipe', 'Low fat recipes', 'Freezable recipe', 'Butter bean', 'Butter beans', 'Stewing beef'], 'ratings': 75, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 18g', 'Kcal 341 calories', 'Protein 42g', 'Salt 0.92g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['stewing beef', 'onion', 'tomato', 'paprika', 'white wine vinegar', 'caster sugar', 'butter bean'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Smoky beef stew'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Fuse Italian pasta with spicy, Spanish paprika sausage in this midweek supper with greens and cream cheese', 'id': '251296', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Broccoli', 'Chorizo', 'Sausage pasta'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Pasta', 'Pasta tubes', 'Midweek meals', 'Spanish sausage', 'Fusion cuisine', 'Budget', 'Folate', 'Vitamin c', '1 of 5 a day'], 'ratings': 95, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 60g', 'Kcal 541 calories', 'Protein 32g', 'Salt 1.5g', 'Saturated fat 8g', 'Fat 19g'], 'ingredients': ['penne', 'broccoli', 'chorizo', 'garlic clove', 'fennel seed', 'cream cheese', 'parmesan'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Penne with chorizo & broccoli'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Cook your Sunday lunch in the slow cooker this weekend. The pork stays succulent and moist and the vegetables are cooked alongside in the tasty gravy.', 'id': '8845231', 'tags': []}, 'recipe': {'collections': ['Christmas centrepiece', 'Slow cooker'], 'cooking_time': 21600, 'prep_time': 1800, 'serves': 0, 'keywords': ['Pork', 'Pork loin', 'Slow cooker', 'Sunday lunch', 'slow cooker roast', 'Roast pork'], 'ratings': 90, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 9g', 'Kcal 597 calories', 'Protein 42g', 'Salt 0.7g', 'Saturated fat 13g', 'Fat 41g'], 'ingredients': ['fennel seeds', 'fresh thyme', 'garlic clove', 'olive oil', 'shallot', 'pork loin', 'celeriac', 'eating apples', 'white wine', 'pork stock', 'honey', 'Dijon mustard'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Slow cooker pork loin'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'The easiest chilli you'll ever make, with ready-to-eat grains, kidney beans in chilli sauce and summer veggies - it's 4 of your 5-a-day too!', 'id': '5925436', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Easy', 'Summer', 'Five ingredients or less', 'Vegetarian', 'Vegan dinner', 'Vegetarian dinner', 'Chilli con carne', 'Vegan comfort food', 'Vegan meal for two', 'Vegetarian chilli', 'Christmas Eve', "Vegan Valentine's Day"], 'cooking_time': 1800, 'prep_time': 120, 'serves': 2, 'keywords': ['Vegan', 'Vegetarian', 'Fibre', 'Vit C', '4 of 5 a day', 'Chilli', 'Grains', 'Vegetables'], 'ratings': 87, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 88g', 'Kcal 608 calories', 'Protein 22g', 'Salt 2.4g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['vegetable', 'kidney bean', 'chopped tomato', 'ready-to-eat mixed grain pouch'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Vegetarian chilli'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Fill bread rolls with chilli jam and chunky wedges of cheddar and pea omelette for a quick yet substantial vegetarian burger', 'id': '5120711', 'tags': []}, 'recipe': {'collections': ['Vegetarian burger', "Kids' egg"], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Calcium', 'Iron', 'Vegetarian burger', 'omelet burgers', 'tortilla recipe'], 'ratings': 70, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 49g', 'Kcal 558 calories', 'Protein 29g', 'Salt 2.1g', 'Saturated fat 9g', 'Fat 26g'], 'ingredients': ['rapeseed oil', 'egg', 'frozen pea', 'mature cheddar', 'burger bun', 'onion chutney', 'salad leaf', 'tomato', 'sweet potato'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Cheesy omelette burgers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'We've created our ultimate recipe for crispy, crunchy roast potatoes – follow our cookery team's top tips to take this classic side dish from standard to sensational', 'id': '5443891', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Gluten-free Christmas', 'Christmas side dish', 'Christmas roast potato', 'Healthy Christmas dinner', 'Potato', 'Roast potato', 'Healthy Christmas side dish'], 'cooking_time': 6000, 'prep_time': 1800, 'serves': 8, 'keywords': ['Fibre', 'Christmas dinner', 'ultimate roast potatoes', 'Roasties', 'Spuds', 'Sunday roast', 'Sunday lunch', 'Sunday dinner', 'roast dinner side', 'how to make roast potatoes'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 61g', 'Kcal 434 calories', 'Protein 7g', 'Salt 0.6g', 'Saturated fat 2g', 'Fat 17g'], 'ingredients': ['Maris Piper potato', 'sunflower oil'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Best ever roast potatoes'}}
{'page': {'article': {'author': 'Cathryn Evans', 'description': 'A hearty Alpine-style bake with rich cheese and smoky bacon – ideal after a day on the slopes…or just a walk round the park', 'id': '101468', 'tags': []}, 'recipe': {'collections': ['Eurovision party', 'Potato bake'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 4, 'keywords': ['Double cream', 'Dry white wine', 'Onion', 'Onions', 'Pie', 'Gratin', 'Tartiflette', 'Cheese', 'Cheesey', 'Swiss', 'Bake', 'Cheesy', 'Cheesie', 'Potato', 'Potatoes', 'Raclette cheese', 'Smoked bacon', 'Smoked paprika'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 46g', 'Kcal 889 calories', 'Protein 38g', 'Salt 3.57g', 'Saturated fat 34g', 'Fat 60g'], 'ingredients': ['potato', 'butter', 'onion', 'smoked bacon', 'dry white wine', 'double cream', 'raclette cheese', 'smoked paprika'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Swiss', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1136073600'}, 'channel': 'Recipe', 'title': 'Cheesy Swiss bake'}}
{'page': {'article': {'author': 'Good Food', 'description': "Keep in shape with this lunchbox and picnic-friendly wrap filled with lemony pea 'guacamole', low-fat cream cheese and lean white meat", 'id': '334601', 'tags': []}, 'recipe': {'collections': ['Meals-for-one', 'Radish'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['good for you wraps', 'Folate', 'Fibre', '1 of 5-a-day', 'Lunch box', 'Lunchbox', 'Healthy lunch', 'Healthy'], 'ratings': 73, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 32g', 'Kcal 339 calories', 'Protein 30g', 'Salt 1.2g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['pea', 'cream cheese', 'lemon', 'wrap', 'turkey', 'radish'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Turkey, pea guacamole & radish wrap'}}
{'page': {'article': {'author': 'Jikoni', 'description': 'Make this passion fruit dessert up to a day ahead for a relaxed touch of the tropical. Crisp meringue pairs well with the fresh and fruity cream filling', 'id': '6464051', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 2400, 'serves': 8, 'keywords': ['Meringue', 'Passion fruit', 'Dinner party', 'Weekend', 'Dessert', 'Gluten free', 'Roulade', 'Tropical'], 'ratings': 60, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 30g', 'Kcal 341 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 15g', 'Fat 22g'], 'ingredients': ['oil', 'egg white', 'white caster sugar', 'vanilla extract', 'vinegar', 'cornflour', 'desiccated coconut', 'double cream', 'icing sugar', 'mascarpone', 'passion fruit', 'mint', 'icing sugar'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Meringue roulade with passion fruit cream'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Forgotten to make your Christmas pud? These speedy cakes are the perfect alternative', 'id': '94645', 'tags': []}, 'recipe': {'collections': ['Stir-up Sunday'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Cherry', 'Cherries', 'Christmas', 'Xmas', 'Pudding', 'Christmas pudding', 'Chrisstmas cakes', 'Mixed spice', 'Muscovado sugar', 'Orange', 'Oranges'], 'ratings': 97, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 29g', 'Kcal 243 calories', 'Protein 4g', 'Salt 0.37g', 'Saturated fat 8g', 'Fat 13g'], 'ingredients': ['butter', 'plain flour', 'baking powder', 'mixed spice', 'muscovado sugar', 'egg', 'orange', 'cherry', 'ice cream'], 'courses': ['Dessert', 'Treat', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Hot little Christmas cakes'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Not your traditional Christmas pud, but a winner with our food team. A cross between sticky toffee and Christmas pud with a lighter feel', 'id': '95415', 'tags': []}, 'recipe': {'collections': ['Christmas pudding', 'Stir-up Sunday'], 'cooking_time': 5100, 'prep_time': 1800, 'serves': 8, 'keywords': ['Bicarbonate of soda', 'Brandy', 'Candied peel', 'Christmas', 'Xmas', 'Christmas pudding recipes', 'Brandy syrup', 'Brandy sauce', 'Christmas pud', 'Mixed spice', 'Muscovado sugar', 'Pecan', 'Pecans', 'Raisin', 'Raisins', 'Stem ginger'], 'ratings': 97, 'nutrition_info': ['Added sugar 54g', 'Carbohydrate 69g', 'Kcal 526 calories', 'Protein 6g', 'Salt 0.73g', 'Saturated fat 9g', 'Fat 22g'], 'ingredients': ['date', 'butter', 'muscovado sugar', 'self-raising flour', 'bicarbonate of soda', 'mixed spice', 'egg', 'raisin', 'candied peel', 'pecan', 'stem ginger', 'light muscovado sugar', 'brandy', 'pecan', 'holly', 'icing sugar'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Festive date & pecan pudding'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Complete your meze feast with a new spin on baba ganoush dip. Our chargrilled artichoke and feta combination is ideal for pairing with flatbreads and falafel', 'id': '6549806', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 6, 'keywords': ['Gluten free', 'Vegetarian', 'Dip', 'Party', 'Artichoke', 'Baba ganoush', 'gluten-free dip', 'veggie dip'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 82 calories', 'Protein 3g', 'Salt 0.7g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['artichoke', 'tahini', 'lemon', 'garlic cloves', 'smoked paprika', 'feta', 'flatbread'], 'courses': ['Side dish', 'Snack'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Artichoke baba ganoush'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A restaurant-quality light lunch dish from Lancashire-based Michelin-starred chef Nigel Haworth', 'id': '95060', 'tags': []}, 'recipe': {'collections': ['Cauliflower', 'Samphire'], 'cooking_time': 720, 'prep_time': 3600, 'serves': 4, 'keywords': ['Cauliflower', 'Cauliflower salad', 'Prawns', 'Seafood recipes', 'Homemade mayonnaise', 'Mayo', 'Summer salad', 'Light lunch', 'Salad recipes', 'Chive', 'Chives', 'Lemon juice', 'Milk', 'Oil', 'Salad leaf', 'Salad leaves', 'Samphire', 'Shrimp', 'Shrimps'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 182 calories', 'Protein 13g', 'Salt 1.42g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['cauliflower', 'samphire', 'lemon juice', 'chive', 'shrimp', 'salad leaf', 'oil', 'milk', 'horseradish'], 'courses': ['Starter', 'Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Cauliflower carpaccio with Morecambe Bay shrimps & samphire'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Start the day well with this fruit and nut breakfast loaf, spread with cream cheese and topped with orange or apple. It keeps for a month, too', 'id': '3800571', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Low-calorie breakfast'], 'cooking_time': 4500, 'prep_time': 900, 'serves': 0, 'keywords': ['Fibre', 'Vitamin c', '1 of 5-a-day', 'Good for you', 'healthy eating plan', 'Tea loaf', 'fruit and nut loaf', 'breakfast bread'], 'ratings': 88, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 30g', 'Kcal 249 calories', 'Protein 10g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['tea', 'fig', 'sultana', 'porridge oat', 'wholemeal flour', 'baking powder', 'nut', 'linseed', 'sesame seed', 'pumpkin seed', 'large egg', 'ricotta', 'orange'], 'courses': ['Breakfast'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Fig, nut & seed bread with ricotta & fruit'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Seal a leg of lamb in a parcel then roast it long and slow with garlic, lemon and herbs, and potatoes to soak up the delicious juices', 'id': '3447091', 'tags': []}, 'recipe': {'collections': ['Greek', "Father's Day", 'Holiday-at-home', 'Roasts', 'Roast lamb', 'Leg of lamb'], 'cooking_time': 19200, 'prep_time': 600, 'serves': 6, 'keywords': ['Slow cooked meat', 'Slow roasted lamb', 'Sunday dinner', 'Roast lamb', 'Folate', 'Vitamin c', 'Iron', '1 of 5-a-day', 'Greek recipes'], 'ratings': 96, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 33g', 'Kcal 729 calories', 'Protein 57g', 'Salt 2.3g', 'Saturated fat 16g', 'Fat 41g'], 'ingredients': ['garlic clove', 'oregano', 'rosemary', 'lemon', 'ground cinnamon', 'olive oil', 'leg of lamb', 'potato', 'bay leaf', 'Greek yogurt', 'lemon', 'olive oil', 'mint', 'red wine vinegar', 'extra-virgin olive oil', 'baby spinach', 'parsley', 'red onion', 'cherry tomato', 'cucumber', 'black Kalamata olive'], 'courses': ['Main course'], 'cusine': 'Greek', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Lamb kleftiko'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This spin on the picnic classic adapts a pork pie recipe and transforms it into a homely bake in crisp pastry', 'id': '98172', 'tags': []}, 'recipe': {'collections': ['Pie', 'Egg'], 'cooking_time': 2700, 'prep_time': 2700, 'serves': 8, 'keywords': ['Sausagemeat', 'Pork and egg pie', 'Gala pie', 'Tea time', 'Comfort food', 'Classics', 'Lunchtime', 'Afternoon tea', 'Picnic'], 'ratings': 92, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 42g', 'Kcal 697 calories', 'Protein 23g', 'Salt 3.1g', 'Saturated fat 16g', 'Fat 49g'], 'ingredients': ['egg', 'sausage', 'mace', 'thyme leaf', 'breadcrumb', 'shortcrust pastry', 'flour', 'sesame seed'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Scotch egg pie'}}
{'page': {'article': {'author': 'Liz Franklin', 'description': 'A clever and tasty way to disguise carrots for young ones', 'id': '95051', 'tags': []}, 'recipe': {'collections': ['Carrot', 'Cheddar', "Kids' soup"], 'cooking_time': 2100, 'prep_time': 0, 'serves': 8, 'keywords': ['Carrot', 'Carrots', 'Cheddar', 'Children', 'Healthy meals for kids', 'Fresh veg', 'Five a day', 'Potato', 'Potatoes', 'Toast soldier', 'Toast soldiers'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 23g', 'Kcal 250 calories', 'Protein 9g', 'Salt 1.49g', 'Saturated fat 9g', 'Fat 14g'], 'ingredients': ['butter', 'onion', 'carrot', 'potato', 'vegetable stock', 'cheddar', 'milk', 'toast soldier'], 'courses': ['Soup course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1064962800'}, 'channel': 'Recipe', 'title': 'Carrot & cheddar soup with toast soldiers'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Great fun biscuits for trick or treaters - make a day or two ahead, then fill in before your spooky guests arrive', 'id': '100426', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Cookie'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Children treats', 'Trick or treat', 'Biscuits', 'Kids', 'Cookies', 'Spooky', 'Face', 'Halloween', 'Biscuit', 'Cookie', 'Icing sugar', 'Mascarpone', 'Orange', 'Oranges', 'Plain chocolate'], 'ratings': 89, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 22g', 'Kcal 219 calories', 'Protein 2g', 'Salt 0.25g', 'Saturated fat 9g', 'Fat 14g'], 'ingredients': ['butter', 'plain flour', 'icing sugar', 'orange', 'mascarpone', 'icing sugar', 'plain chocolate', 'icing sugar', 'orange juice'], 'courses': ['Treat'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1064962800'}, 'channel': 'Recipe', 'title': 'Orange pumpkin face cookies'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Everyone's favourite layered dessert gets a smart makeover - custard, raspberry, jelly and cream in a neat terrine", 'id': '97455', 'tags': []}, 'recipe': {'collections': ['Festive dessert', 'Good Food magazine Christmas', 'Trifle', 'Christmas Eve'], 'cooking_time': 600, 'prep_time': 0, 'serves': 10, 'keywords': ['Cover recipe', 'Christmas trifle', 'New years eve', 'NYE', 'Trifle slice', 'Posh trifle', 'Christmas dessert', 'Creamy dessert', 'Dinner party', 'Sweet terrine'], 'ratings': 98, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 47g', 'Kcal 530 calories', 'Protein 6g', 'Salt 0.4g', 'Saturated fat 22g', 'Fat 35g'], 'ingredients': ['oil', 'madeira', 'double cream', 'icing sugar', 'sprinkle', 'gelatine leaf', 'double cream', 'sherry', 'mascarpone', 'icing sugar', 'gelatine leaf', 'custard', 'icing sugar', 'milk', 'raspberry', 'raspberry'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Glam trifle slice'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Easy to make and full of good things, you’ll never chuck a pineapple into your compost bin again with this refreshing pineapple and vanilla iced tea', 'id': '6571691', 'tags': []}, 'recipe': {'collections': ['Pineapple', 'Non-alcoholic drink'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 0, 'keywords': ['Tea', 'Pineapple', 'Drinks', 'drink ideas', 'Iced tea'], 'ratings': 60, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 33 calories', 'Protein 0.1g', 'Salt 0.05g', 'Fat 0.1g'], 'ingredients': ['pineapple', 'vanilla pod', 'English Breakfast tea bag', 'golden syrup'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Low-calorie', 'Low-fat', 'Low-salt', 'Low-sugar'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Golden pineapple & vanilla iced tea'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Master the art of cooking the perfect sirloin steak for truly tender meat and you'll never look back. Serve with chunky chips and salad for a weekend treat', 'id': '8011066', 'tags': []}, 'recipe': {'collections': ['Quick winter', "Quick Valentine's Day"], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Steak', 'Beef', 'Beef steak', 'Sirloin', 'Sirloin steak', 'Quick', 'Easy', 'One pan', 'Supper', 'Lunch', 'Meat', 'Red meat', 'Rare meat', 'Rare', 'medium', 'well done', 'quality steak', 'best steak', 'Steak recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 0.1g', 'Carbohydrate 0.4g', 'Kcal 398 calories', 'Protein 39g', 'Salt 0.4g', 'Saturated fat 13g', 'Fat 27g'], 'ingredients': ['sirloin steak', 'sunflower oil', 'butter', 'garlic clove', 'thyme'], 'courses': ['Dinner', 'Main course', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Simple sirloin steak'}}
{'page': {'article': {'author': 'James Martin', 'description': 'This is a no-effort dish with only 20 minutes prep - just serve straight from the oven', 'id': '97988', 'tags': []}, 'recipe': {'collections': ['Pork', 'Easy summer', 'Roast pork', 'Pork shoulder'], 'cooking_time': 15000, 'prep_time': 1200, 'serves': 8, 'keywords': ['Pork recipe', 'Slow-roast recipe', 'Easy recipe', 'Weekend recipes', 'Entertaining recipes', 'Summer recipes', 'James Martin recipes', 'Summer roast', 'Slow cooking', 'Slow cooked pork', 'Apple', 'Apples', 'Pepper', 'Peppers', 'Pork shoulder', 'Pork shoulders'], 'ratings': 98, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 24g', 'Kcal 644 calories', 'Protein 51g', 'Salt 0.82g', 'Saturated fat 15g', 'Fat 39g'], 'ingredients': ['pork shoulder', 'butter', 'demerara sugar', 'wholegrain mustard', 'apple', 'pepper', 'bay leaf', 'cider vinegar', 'olive oil', 'wholegrain mustard', 'demerara sugar'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Slow-roast pork with apples & peppers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Showstopping individual coffee sponges with hidden mousse, and a Baileys and white chocolate topping - stunning!', 'id': '101409', 'tags': []}, 'recipe': {'collections': ['Festive cake', 'Festive dessert', 'Good Food magazine Christmas', 'Sponge pudding'], 'cooking_time': 2400, 'prep_time': 2100, 'serves': 0, 'keywords': ['Showstoppers', 'Centrepiece', 'Wow factor', 'Holiday entertaining', 'Festive entertaining', 'Christmas dinner', 'Christmas party', 'Pudding', 'Chocolate fondant', 'Melting middle'], 'ratings': 88, 'nutrition_info': ['Added sugar 65g', 'Carbohydrate 75g', 'Kcal 737 calories', 'Protein 10g', 'Salt 0.7g', 'Saturated fat 25g', 'Fat 42g'], 'ingredients': ['Irish cream liqueur', 'white chocolate', 'holly', 'butter', 'dark chocolate', 'instant coffee', 'vanilla extract', 'plain flour', 'cocoa', 'bicarbonate of soda', 'brown sugar', 'large egg', 'natural yogurt', 'dark chocolate', 'large egg', 'caster sugar', 'double cream'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Boozy chocolate bombes'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Cooking the meat really slowly in fruit juice makes it meltingly tender, and the juices double up as a sweet glaze', 'id': '103316', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Pomegranate', 'Gluten-free dinner', 'Summer slow', 'Cassie Best', 'Lamb shoulder'], 'cooking_time': 18000, 'prep_time': 1200, 'serves': 6, 'keywords': ['Moroccan feast for a crowd', 'Entertaining', 'Middle eastern', 'Pulled pork', 'Shredded meat', 'Glaze', 'Marinade', 'Slow cooked', 'Slow roasted', 'Slow cooker'], 'ratings': 93, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 33g', 'Kcal 668 calories', 'Protein 46g', 'Salt 1.3g', 'Saturated fat 19g', 'Fat 39g'], 'ingredients': ['garlic clove', 'ground cinnamon', 'ground cumin', 'oregano', 'lemon', 'lamb', 'red onion', 'pomegranate juice', 'clear honey', 'natural yogurt', 'pomegranate', 'mint'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Pulled lamb shoulder with sticky pomegranate glaze'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'These luxurious bars are based on a classic flourless cake, so they're rich and light in equal measure', 'id': '3853781', 'tags': []}, 'recipe': {'collections': ['Comfort food', 'Brownie', 'Autumn cake'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 0, 'keywords': ['CAKE', 'ginger brownies', 'Chocolate brownies', 'Flourless cake'], 'ratings': 87, 'nutrition_info': ['Added sugar 49g', 'Carbohydrate 51g', 'Kcal 553 calories', 'Protein 7g', 'Salt 0.6g', 'Saturated fat 19g', 'Fat 36g'], 'ingredients': ['dark chocolate', 'cocoa powder', 'golden caster sugar', 'butter', 'ground ginger', 'ground almond', 'large egg', 'butter', 'dark chocolate', 'cocoa', 'icing sugar', 'ground ginger', 'crystallised ginger'], 'courses': ['Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Chocolate gingerbread brownie bars with fudgy icing'}}
{'page': {'article': {'author': 'Tom Kime', 'description': 'A super-quick, delicious fig and prosciutto dish, great for a starter or snack', 'id': '102712', 'tags': []}, 'recipe': {'collections': ['Easy entertaining', 'Fig'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Fig', 'Figs', 'Figs', 'Starter', 'Finger food', 'Canapes', 'Prosciutto'], 'ratings': 77, 'nutrition_info': [], 'ingredients': ['fig', 'balsamic vinegar', 'prosciutto', 'parmesan', 'mint'], 'courses': ['Canapes', 'Starter', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1064962800'}, 'channel': 'Recipe', 'title': 'Figs with prosciutto'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Delicious and easy - a fish pie anyone can make. You'll learn how to poach fish and make a white sauce too', 'id': '97236', 'tags': []}, 'recipe': {'collections': ['Fish', 'British', 'Fish pie', 'Smoked haddock'], 'cooking_time': 1800, 'prep_time': 2700, 'serves': 4, 'keywords': ['Bay leaf', 'Bay leaves', 'Cheddar', 'Clove', 'Cloves', 'Egg', 'Eggs', 'Milk', 'Nutmeg', 'Onion', 'Onions', 'Potato', 'Potatoes', 'Smoked haddock', 'White fish', 'Seafood', 'Coley', 'Hake', 'Pollack', 'Monkfish', 'Mother', 'Mothers', "Mother's"], 'ratings': 95, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 61g', 'Kcal 824 calories', 'Protein 60g', 'Salt 3.12g', 'Saturated fat 22g', 'Fat 40g'], 'ingredients': ['white fish', 'smoked haddock', 'milk', 'onion', 'clove', 'bay leaf', 'egg', 'parsley', 'butter', 'plain flour', 'nutmeg', 'potato', 'cheddar'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Fish pie - in four steps'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This vibrant purple root adds a welcome dash of colour and some healthy nutrients to an Indian spice pot', 'id': '97539', 'tags': []}, 'recipe': {'collections': ['Beef', 'Beetroot', 'Beef curry', 'Diced beef'], 'cooking_time': 10200, 'prep_time': 1800, 'serves': 6, 'keywords': ['Folate', 'Iron', '2 of 5-a-day', 'India', 'Asian', 'Red curry', 'Seasonal', 'January', 'Five a day'], 'ratings': 97, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 19g', 'Kcal 467 calories', 'Protein 51g', 'Salt 1.4g', 'Saturated fat 7g', 'Fat 22g'], 'ingredients': ['beetroot', 'ginger', 'garlic clove', 'red chilli', 'coriander', 'cardamom pod', 'tomato paste', 'treacle', 'ground cumin', 'ground coriander', 'fennel seed', 'clove', 'sunflower oil', 'beef', 'onion', 'beef stock cube', 'garam masala', 'naan bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Beef & beetroot curry'}}
{'page': {'article': {'author': 'Michelle Holmes', 'description': 'Need ideas for a coffee morning or afternoon tea? These bars from Canada are so moreish, with a crunchy biscuit base, custard layer and chocolate topping', 'id': '6688116', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Dessert'], 'cooking_time': 300, 'prep_time': 1500, 'serves': 16, 'keywords': ['Dessert', 'Treat', 'chocolate squares', 'Custard', 'Biscuit', 'Coconut', 'Almonds', 'Vegetarian', 'Coffee morning', 'Afternoon tea'], 'ratings': 82, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 33g', 'Kcal 415 calories', 'Protein 3g', 'Salt 0.6g', 'Saturated fat 18g', 'Fat 29g'], 'ingredients': ['butter', 'caster sugar', 'cocoa powder', 'egg', 'digestive biscuits', 'coconut', 'almonds', 'butter', 'double cream', 'custard powder', 'icing sugar', 'chocolate', 'butter'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Nanaimo bars'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'This simple recipe, from Gordon Ramsay, is full of flavour and will add colour to any meal', 'id': '102739', 'tags': []}, 'recipe': {'collections': ['Quick Christmas'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Green bean', 'Green beans', 'Shallot', 'Shallots', 'Vegetable', 'Side', 'Vitamins', 'Greens', 'Gordon ramsay', 'Gordon ramsey', 'Gordon', 'Vinaigrette', 'Vinaigrettes'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['green bean', 'shallot', 'vinaigrette'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Simple green beans '}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Goat's cheese toasts give a contrast in texture to this silky smooth soup - a special dinner party starter or seasonal lunch", 'id': '5095146', 'tags': []}, 'recipe': {'collections': ['Vegetable soup'], 'cooking_time': 2100, 'prep_time': 300, 'serves': 0, 'keywords': ['Folate', 'Fibre', '2 of 5 a day', 'Green soup', 'Vegetable soup'], 'ratings': 80, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 36g', 'Kcal 397 calories', 'Protein 20g', 'Salt 1.4g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['onion', 'butter', 'asparagus', 'vegetable stock', 'frozen pea', 'baguette', 'hazelnut oil', "goat's cheese", 'blanched hazelnut', 'pea shoot'], 'courses': ['Dinner', 'Lunch', 'Soup course', 'Starter', 'Supper', 'Vegetable course'], 'cusine': 'French', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Asparagus soup with tartines'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Make this delicious dhal for your toddler and introduce them to mild curry flavours. With yellow split peas, spinach and cashews, it's tasty and healthy', 'id': '6602321', 'tags': []}, 'recipe': {'collections': ['Toddler', 'Dhal'], 'cooking_time': 4500, 'prep_time': 600, 'serves': 0, 'keywords': ['Dahl', 'Toddler recipes', 'Lentils', 'Spinach', 'Onion', 'Weaning recipes', 'Healthy', 'Vegetarian', 'Iron'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 23g', 'Kcal 213 calories', 'Protein 11g', 'Salt 0.16g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['yellow split peas', 'coconut oil', 'onion', 'garlic clove', 'mustard seeds', 'turmeric', 'curry powder', 'unsalted cashew nuts', 'vegetable stock cube', 'spinach', 'yogurt'], 'courses': [], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Toddler recipe: Mild split pea & spinach dhal'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'The Spanish-style stuffing in this roast chicken dish is packed with flavour and even more so if you make it ahead of time', 'id': '5926781', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Chicken', 'Roast chicken', 'Summer chicken', 'Chicken & chorizo'], 'cooking_time': 6300, 'prep_time': 2100, 'serves': 5, 'keywords': ['Lemon chicken', 'Roast chicken', 'Chorizo', 'Sunday', 'vit cm iron', 'Freezable', '2 of 5 a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 46g', 'Kcal 760 calories', 'Protein 56g', 'Salt 1.9g', 'Saturated fat 10g', 'Fat 35g'], 'ingredients': ['onion', 'olive oil', 'sweet smoked paprika', 'lemon thyme', 'chicken', 'lemons', 'chorizo', 'chorizo', 'breadcrumbs', 'apricots', 'flat-leaf parsley', 'large egg', 'white wine', 'chicken stock', 'potato'], 'courses': ['Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Lemon roast chicken with chorizo stuffing'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These stunning choux pastry eclairs have a delicate floral filling and pretty pastel glaze - an extra special afternoon tea treat', 'id': '5792606', 'tags': []}, 'recipe': {'collections': ['Elderflower', 'Choux pastry', 'Eclair'], 'cooking_time': 3000, 'prep_time': 6300, 'serves': 0, 'keywords': ['eclair filling', 'flavoured filling', 'Elderflower', 'elderflower cream', 'mini meringue'], 'ratings': 0, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 50g', 'Kcal 454 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 15g', 'Fat 26g'], 'ingredients': ['1 quantity eclairs and crème pâtissière recipe - see link in method', 'elderflower cordial', 'fondant icing sugar', 'food colouring', 'food colouring', 'double cream', 'icing sugar', 'mini meringues', 'sugar pearls'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'French', 'diet_types': ['Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Elderflower & meringue eclairs'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'The ultimate comfort food: sweet red pepper mixed into these meatballs add depth of flavour and parsnip mash is a great twist on your usual spuds', 'id': '5634631', 'tags': []}, 'recipe': {'collections': ['Pork', 'Mince', 'Meatballs', 'Christmas parsnip', 'Pork mince'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 2, 'keywords': ['Meatball recipe', 'Pork meatballs', 'pork & pepper meatball recipe', 'parsnip mash recipe', 'Easy dinner', 'Folate', 'Fibre', 'Iron', 'Vit C', 'Freezable', '3 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 49g', 'Kcal 573 calories', 'Protein 36g', 'Salt 0.6g', 'Saturated fat 6g', 'Fat 21g'], 'ingredients': ['cinnamon', 'smoked paprika', 'pepper', 'garlic cloves', 'oregano', 'pitta bread', 'pork mince', 'egg', 'olive oil', 'parsnip', 'passata', 'flat-leaf parsley'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Pork & pepper meatballs on parsnip mash'}}
{'page': {'article': {'author': 'Ruth Watson', 'description': 'An Italian classic with a twist, the perfect end to an Italian Sunday lunch', 'id': '100813', 'tags': []}, 'recipe': {'collections': ['Peach', 'Italian dessert', 'Italian dessert'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Amaretti biscuit', 'Amaretti biscuits', 'Baked', 'Pudding', 'Dessert', 'Sweet', 'Blanched almond', 'Blanched almonds', 'Crème fraîche', 'Dark chocolate', 'Peach', 'Peaches'], 'ratings': 92, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 37g', 'Kcal 264 calories', 'Protein 6g', 'Salt 0.23g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['peach', 'amaretti biscuit', 'blanched almond', 'dark chocolate', 'egg', 'honey', 'crème fraîche', 'cocoa powder'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Amaretti peaches with honey & chocolate'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This versatile recipe can be altered to transform your leftover cheese into a help-yourself starter - perfect served with crusty bread', 'id': '4749176', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Festive starter', 'Dinner party starter', 'Brussels sprouts', 'Boxing Day', 'Christmas sprouts', 'Christmas cheeseboard', 'Fondue'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 0, 'keywords': ['Calcium', 'Vit C', 'Cheese fondue', 'Fondue', 'easy fondue', 'vegetable fondue'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 4g', 'Kcal 291 calories', 'Protein 15g', 'Salt 1.2g', 'Saturated fat 13g', 'Fat 23g'], 'ingredients': ['Brussels sprout', 'pancetta', 'brie', 'cream cheese', 'gruyère', 'parmesan', 'milk', 'cornflour', 'wholegrain mustard', 'crusty bread'], 'courses': ['Buffet', 'Starter'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Cheesy sprout fondue'}}
{'page': {'article': {'author': 'James Martin', 'description': 'James Martin tops his squash soup with crispy pancetta and toasted pine nuts for added texture and a dinner party feel', 'id': '103195', 'tags': []}, 'recipe': {'collections': ['Butternut squash', 'Autumn soup'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Autumnal', 'Autumn', 'Wintery', 'Winter', 'Bacon', 'Crispy bacon', 'Pork', 'Pumpkin', 'Pumpkin soup', 'Squash', 'Warmer', 'Winter warmer', 'Pancetta'], 'ratings': 77, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 24g', 'Kcal 342 calories', 'Protein 12g', 'Salt 0.83g', 'Saturated fat 9g', 'Fat 21g'], 'ingredients': ['pancetta', 'butternut squash', 'onion', 'garlic clove', 'clear honey', 'rosemary', 'chicken stock', 'white wine', 'double cream', 'lemon', 'pine nut'], 'courses': ['Soup course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Roasted butternut squash soup'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Maximise the flavour of a succulent whole chicken by cooking the croutons in the same tray and using the juices for a dressing', 'id': '98232', 'tags': []}, 'recipe': {'collections': ['Al fresco', 'Chicken salad'], 'cooking_time': 4800, 'prep_time': 900, 'serves': 6, 'keywords': ['Casual lunch', 'Whole chicken', 'Seasonal salad', 'Garden party', 'Al fresco', 'Entertain', 'Entertaining', 'Dinner party', 'Picnic', 'Weekend', 'Five a day', '1 of five a day', 'Folate', 'Vitamin C'], 'ratings': 93, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 27g', 'Kcal 615 calories', 'Protein 53g', 'Salt 1.6g', 'Saturated fat 8g', 'Fat 33g'], 'ingredients': ['chicken', 'lemon', 'thyme', 'olive oil', 'ciabatta', 'prosciutto', 'garlic', 'green bean', 'spring onion', 'parsley', 'Baby Gem lettuce', 'olive oil', 'lemon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Roast chicken garden salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Crisp chicken, flavoursome pancetta and soft butter beans combine to make a mouth-watering one-pot ', 'id': '96058', 'tags': []}, 'recipe': {'collections': ['Butter bean', 'Chicken leg'], 'cooking_time': 3600, 'prep_time': 300, 'serves': 6, 'keywords': ['Butter bean', 'Butter beans', 'Cherry tomato', 'Cherry tomatoes', 'Chicken stock', 'Pancetta', 'Pancetta', 'Chicken legs', 'Stew', 'Casserole', 'Chook', 'One pot', 'One-pot', 'Red onion', 'Red onions', 'Red wine', 'Rosemary'], 'ratings': 99, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 30g', 'Kcal 701 calories', 'Protein 55g', 'Salt 2.82g', 'Saturated fat 12g', 'Fat 39g'], 'ingredients': ['olive oil', 'chicken leg', 'pancetta', 'red onion', 'garlic clove', 'rosemary', 'red wine', 'chicken stock', 'cherry tomato', 'butter bean', 'sugar', 'bay leaf'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Crispy chicken with pancetta & butter beans'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Give pancakes a Mexican theme with this savoury red pepper and cheese filling - serve with spicy beans and avocado for Shrove Tuesday or all year round! ', 'id': '4883861', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Pancake', 'Vegetarian Mexican', 'Savoury pancake'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vit C', 'Vitamin c', '4 of 5 a day', 'Pancake day', 'savoury pancake', 'Cheese pancake', 'mexican pancake', 'Shrove Tuesday'], 'ratings': 80, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 46g', 'Kcal 702 calories', 'Protein 23g', 'Salt 2g', 'Saturated fat 17g', 'Fat 45g'], 'ingredients': ['red pepper', 'Red Leicester', 'coriander', 'pancake', 'butter', 'garlic clove', 'ground cumin', 'kidney bean', 'lemon', 'red chilli', 'avocado', 'Little Gem lettuce'], 'courses': ['Dinner', 'Lunch', 'Snack', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Quesadilla pancakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Take five ingredients and whip up this quick, healthy, vegetarian curry', 'id': '95540', 'tags': []}, 'recipe': {'collections': ['Vegetarian curry', 'Five ingredients or less', 'Coconut milk', '5-ingredient family meal', 'Easy curry', 'Easy family curry'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Butternut squash', 'Peppers', 'Quick curry', 'Vegetarian', 'Coconut milk', 'Curry paste'], 'ratings': 80, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 35g', 'Kcal 458 calories', 'Protein 7g', 'Salt 0.64g', 'Saturated fat 28g', 'Fat 33g'], 'ingredients': ['curry paste', 'butternut squash', 'pepper', 'coconut milk', 'coriander'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Egg-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1159657200'}, 'channel': 'Recipe', 'title': 'Squash & coconut curry'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Crisp hazelnut meringues with whipped cream and gooseberry compote make the perfect gluten-free summer dessert', 'id': '4277576', 'tags': []}, 'recipe': {'collections': ['Gooseberry', 'Meringue', 'Gluten-free dessert'], 'cooking_time': 4500, 'prep_time': 1800, 'serves': 8, 'keywords': ['Dinner party dessert', 'mini pavolva', 'gooseberry recipes', 'Summer desserts', 'gluten-free desserts'], 'ratings': 100, 'nutrition_info': ['Added sugar 49g', 'Carbohydrate 49g', 'Kcal 406 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 12g', 'Fat 22g'], 'ingredients': ['double cream', 'egg white', 'lemon juice', 'light muscovado sugar', 'hazelnut', 'gooseberry', 'golden caster sugar', 'lemon'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Brown sugar meringues with gooseberry compote & cream'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'A few clever substitutions can make this traditional creamy casserole low in fat and calories', 'id': '100705', 'tags': []}, 'recipe': {'collections': ['Quick vegetarian', 'Low-calorie dinner', 'Retro party', 'Mushroom', 'Low-salt dinner', 'Vegetarian casserole', 'Stroganoff'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Casserole', 'Stew', 'Vegetarian stew', 'Veggie main', 'Low calorie', 'Counts as 3 of 5-a-day', 'Cheap eats', 'Healthy supper'], 'ratings': 87, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 50g', 'Kcal 329 calories', 'Protein 11g', 'Salt 0.7g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['olive oil', 'onion', 'paprika', 'garlic clove', 'mushroom', 'vegetable stock', 'Worcestershire sauce', 'soured cream', 'parsley', 'wild rice'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Eastern European', 'diet_types': ['Low-calorie', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Mushroom stroganoff'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The jalapeños in this American-inspired dish from Good Food reader Pippa Greve give the spinach a lovely warmth', 'id': '99347', 'tags': []}, 'recipe': {'collections': ['Iron-rich vegetarian'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 6, 'keywords': ['Spinach recipe', 'Side dish recipe', 'American recipe', 'Thanksgiving recipes', 'Frozen spinach', 'Creamed spinach', 'Vegetable recipes', 'Vegetarian recipes', 'Cheddar', 'Jalapeño pepper', 'Jalapeño peppers', 'Spinach'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 7g', 'Kcal 295 calories', 'Protein 10g', 'Salt 1.35g', 'Saturated fat 16g', 'Fat 25g'], 'ingredients': ['butter', 'flour', 'onion', 'garlic clove', 'mascarpone', 'spinach', 'cheddar', 'jalapeño pepper', 'celery', 'paprika'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'American', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Spinach madeleine'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give potatoes a boost with mustard - choose a waxy new potato, such as Charlotte or Pink Fir apple', 'id': '93572', 'tags': []}, 'recipe': {'collections': ['Mustard'], 'cooking_time': 3600, 'prep_time': 0, 'serves': 4, 'keywords': ['New potato', 'New potatoes', 'Olive oil', 'Onion', 'Onions', 'Potatoes', 'Vegetables', 'BBC Good Food', 'Angela Boggiano', 'Charlotte', 'Jersey', 'Pink fir', 'Wholegrain mustard'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 24g', 'Kcal 191 calories', 'Protein 3g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['new potato', 'onion', 'wholegrain mustard', 'olive oil'], 'courses': ['Side dish', 'Vegetable course', 'Buffet', 'Dinner', 'Brunch', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Mustard-crusted new potatoes'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'What's more refreshing than eating a slice of cool watermelon on a hot summer's day? Drinking our iced fruit slushie!', 'id': '5991006', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Strawberry', 'Family barbecue', 'Vegan barbecue', 'Easy barbecue', 'Non-alcoholic drink'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['slushy', 'slushie', 'Watermelon', 'Strawberry', '2 of 5 a day', 'Low fat', 'Gluten free', 'Vegan', 'Vit C'], 'ratings': 100, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 29g', 'Kcal 142 calories', 'Protein 2g', 'Saturated fat 0.4g', 'Fat 1g'], 'ingredients': ['watermelon', 'strawberries', 'lime'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Watermelon & strawberry slushie'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Treat your Christmas party guests to a salted caramel yule log, or bûche de Noël, decorated with redcurrants. It makes a great centrepiece dessert', 'id': '6878706', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Festive dessert', 'Christmas chocolate', 'Christmas dinner', 'Yule log'], 'cooking_time': 900, 'prep_time': 2100, 'serves': 10, 'keywords': ['Chocolate log', 'Buche de noel', 'Yule log', 'Salted caramel', 'Dessert', 'Christmas', 'Festive dessert'], 'ratings': 100, 'nutrition_info': ['Added sugar 65g', 'Carbohydrate 76g', 'Kcal 571 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 16g', 'Fat 27g'], 'ingredients': ['butter', 'eggs', 'golden caster sugar', 'plain flour', 'baking powder', 'vanilla pod', 'whipping cream', 'salted caramel spread', 'redcurrant', 'butter', 'icing sugar', 'salted caramel spread'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Christmas salted caramel yule log'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Drumsticks are ideal for an all-in-one traybake - the rice, beans and spicy seasoning make it a little like Caribbean jerk chicken', 'id': '251451', 'tags': []}, 'recipe': {'collections': ['Caribbean', 'Cheap cut', 'Mango', 'Chicken traybake', 'Chicken drumstick', 'Cassie Best', 'Rice & chicken', 'Family chicken'], 'cooking_time': 4200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Jerk chicken', 'Rice and peas', 'Traybake', 'All in one', 'Tray bake', 'Family meal', 'Budget', 'Be a wise bird', 'Cheap cuts', 'Spicy chicken', '2 of 5 a day', 'Vitamin c'], 'ratings': 87, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 109g', 'Kcal 753 calories', 'Protein 39g', 'Salt 1.2g', 'Saturated fat 3g', 'Fat 16g'], 'ingredients': ['spring onion', 'ginger', 'garlic clove', 'red chilli', 'coriander', 'thyme leaf', 'lime', 'allspice', 'sunflower oil', 'chicken drumstick', 'long grain rice', 'kidney bean', 'chicken stock', 'mango', 'mango chutney'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Caribbean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Mango chicken, bean & rice bake'}}
{'page': {'article': {'author': 'Good Food', 'description': "This is a super-fast, filling meal for busy midweek winter nights - it's great with smoked haddock too", 'id': '95426', 'tags': []}, 'recipe': {'collections': ['Mackerel', 'Leek', 'Smoked mackerel', 'Quick and easy family pasta'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Butter', 'Caper', 'Capers', 'Crème fraîche', 'Leek', 'Leeks', 'Mackerel', 'Mackerels', 'Midweek meals', 'Easy recipes', 'Family recipes', 'Everyday food', 'Main course recipes', 'Andrew jackson', 'Fish recipes', 'Smoked fish', 'Smoked mackeral', 'Mackarel', 'Pasta bake', 'Creamy pasta sauce', 'Andrew jackson', 'Penne'], 'ratings': 85, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 84g', 'Kcal 925 calories', 'Protein 35g', 'Salt 2.72g', 'Saturated fat 20g', 'Fat 52g'], 'ingredients': ['leek', 'butter', 'penne', 'crème fraîche', 'caper', 'mackerel', 'breadcrumb'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Leek & mackerel penne bake'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'The ultimate taste of childhood, a comforting dessert with malted milk powder and crushed Maltesers for extra chocolatey crunch', 'id': '6032436', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Budget', 'Easy', 'Dessert', 'Rice pudding', 'Calcium', 'Folate', 'malted milk'], 'ratings': 60, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 76g', 'Kcal 458 calories', 'Protein 13g', 'Salt 0.7g', 'Saturated fat 7g', 'Fat 11g'], 'ingredients': ['malted milk drink powder', 'pudding rice', 'milk', 'Maltesers'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Malted milk rice pudding'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Who says meringue is only for summer? Add rich dark chocolate and pair with walnuts, madeira-spiked cream and tangerine for a wonderful winter dessert', 'id': '6970426', 'tags': []}, 'recipe': {'collections': ['Christmas buffet', 'Pavlova', 'Walnut'], 'cooking_time': 7200, 'prep_time': 2400, 'serves': 8, 'keywords': ['Pavlova', 'Meringue', 'Winter dessert', 'Dessert', 'Chocolate', 'Madeira', 'Walnuts'], 'ratings': 100, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 39g', 'Kcal 591 calories', 'Protein 6g', 'Salt 0.2g', 'Saturated fat 22g', 'Fat 44g'], 'ingredients': ['egg whites', 'caster sugar', 'white wine vinegar', 'walnuts', 'dark chocolate', 'tangerine', 'madeira', 'double cream', 'dark chocolate'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Chocolate & walnut Pavlova with madeira & tangerines'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Drizzle seasonal greens, new potatoes and eggs with a tangy, herby dressing to make this healthy vegetarian lunch or dinner, packed with iron, folate and fibre', 'id': '7899236', 'tags': []}, 'recipe': {'collections': ['Summer', 'Healthy summer', 'Summer salad', 'Easy summer', 'Healthy picnic'], 'cooking_time': 720, 'prep_time': 600, 'serves': 2, 'keywords': ['Iron', 'Folate', 'Fibre', '3 of 5-a-day', 'Healthy', 'healthy diet plan', 'Diet'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 25g', 'Kcal 331 calories', 'Protein 12g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['new potatoes', 'French beans', 'frozen peas', 'eggs', 'romaine lettuce', 'extra virgin olive oil', 'cider vinegar', 'English mustard powder', 'mint', 'basil', 'garlic clove', 'capers'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Summer egg salad with basil & peas'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "Comfort food doesn't get much better than this", 'id': '94528', 'tags': []}, 'recipe': {'collections': ['Top 20 spring'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 8, 'keywords': ['Caramelised red onion', 'Red onion', 'Sauages', 'Sausage and mash', 'Red wine', 'Alocohol', 'Booze', 'Pie', 'Mashed potato', 'Mash', 'Dijon mustard', 'Beef stock', 'Carrot', 'Carrots', 'Mushroom', 'Mushrooms', 'Potato', 'Potatoes', 'Red wine', 'Savoy cabbage', 'Savoy cabbages', 'Shallot', 'Shallots'], 'ratings': 87, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 47g', 'Kcal 539 calories', 'Protein 22g', 'Salt 1.84g', 'Saturated fat 10g', 'Fat 29g'], 'ingredients': ['potato', 'Savoy cabbage', 'milk', 'butter', 'Dijon mustard', 'vegetable oil', 'pork sausage', 'shallot', 'carrot', 'thyme', 'mushroom', 'red wine', 'beef stock', 'red onion'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Sausage & spring mash pie'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'We've given the classic Florentine a chocolate covered biscuity base so they're perfect for dunking. Enjoy yourself or give as a homemade gift', 'id': '6167581', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Edible gift', 'Biscuit', 'Cake sale', 'Christmas sweets', 'Coffee morning', 'Easy biscuit'], 'cooking_time': 1500, 'prep_time': 3300, 'serves': 0, 'keywords': ['Florentines', 'Biscuits', 'Christmas', 'Winter', 'Baking', 'Gift'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 14g', 'Kcal 137 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['butter', 'golden caster sugar', 'vanilla extract', 'plain flour', 'ground cinnamon', 'butter', 'light brown soft sugar', 'golden syrup', 'salt', 'plain flour', 'glacé cherry', 'flaked almond', 'dark chocolate'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Florentine biscuits'}}
{'page': {'article': {'author': 'Edd Kimber', 'description': 'Edd Kimber puts a new spin on classic French choux pastry with these salted caramel buns filled with popcorn cream and finished with a crispy craquelin top', 'id': '3837831', 'tags': []}, 'recipe': {'collections': ['Caramel', 'Salted caramel', 'Choux pastry', 'Popcorn'], 'cooking_time': 4800, 'prep_time': 2400, 'serves': 0, 'keywords': ['Choux pastry', 'Profiteroles', 'PASTRY', 'baking trends', 'Great british bake off', 'craquelin'], 'ratings': 100, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 51g', 'Kcal 681 calories', 'Protein 4g', 'Salt 1g', 'Saturated fat 31g', 'Fat 52g'], 'ingredients': ['popcorn', 'icing sugar', 'gold', 'plain flour', 'golden caster sugar', 'unsalted butter', 'granulated sugar', 'double cream', 'unsalted butter', 'sea salt', 'double cream', 'popcorn', 'sea salt', 'unsalted butter', 'golden caster sugar', 'plain flour', 'large egg'], 'courses': ['Afternoon tea'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Salted caramel & popcorn crumble choux buns'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'The perfect lunch or light dinner, this healthy seared tuna and runner bean dish packs in nutrients and tastes great', 'id': '4424846', 'tags': []}, 'recipe': {'collections': ['Tuna', 'Anchovy', '15-minute meal', 'Quick summer', 'Runner bean'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Tuna salad', 'Tuna steak', 'Folate', 'Vitamin c', 'Iron', 'Omega 3', '1 of 5-a-day', 'Summer recipes'], 'ratings': 95, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 449 calories', 'Protein 42g', 'Salt 2.7g', 'Saturated fat 4g', 'Fat 29g'], 'ingredients': ['chive', 'basil leaf', 'mint', 'lemon', 'extra virgin olive oil', 'Dijon mustard', 'caper', 'anchovy', 'runner bean', 'tuna steak', 'flat-leaf parsley', 'almond'], 'courses': ['Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Seared tuna & anchovy runner beans'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Serve this healthy, low-fat gravy with Sunday lunch, bangers and mash, or even with turkey on Christmas Day. It can be frozen, too, if you want to make it ahead', 'id': '8846111', 'tags': []}, 'recipe': {'collections': ['Make-ahead Christmas', 'Christmas sauce', 'Christmas gravy', 'Christmas side dish', 'Healthy Christmas', 'Freezable Christmas', 'Christmas dinner'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 8, 'keywords': ['Gravy', 'Healthy', 'Sunday roast', 'Vegetarian', 'light gravy', 'easy gravy', 'healthy gravy'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 9g', 'Kcal 53 calories', 'Protein 1g', 'Salt 0.4g', 'Saturated fat 0.1g', 'Fat 1g'], 'ingredients': ['sunflower oil', 'onion', 'carrot', 'ketchup', 'porcini mushrooms', 'balsamic vinegar', 'vegetable stock', 'cornflour'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Healthy gravy'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Keep entertaining simple with this fuss-free but flavour-packed recipe', 'id': '99219', 'tags': []}, 'recipe': {'collections': ["Goat's cheese", 'Linguine'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Friday night food', 'Pasta recipes', 'Dinner party recipes', 'Easy recipes', 'Relaxed recipes', 'Linguini', 'Goats cheese', 'Spaghetti', 'Extra-virgin olive oil', 'Garlic', 'Garlic', "Goat's cheese", 'Linguine', 'Onion', 'Onions', 'Pancetta', 'Parsley', 'Thyme leaf', 'Thyme leaves'], 'ratings': 85, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 83g', 'Kcal 740 calories', 'Protein 31g', 'Salt 2.23g', 'Saturated fat 13g', 'Fat 34g'], 'ingredients': ['garlic', 'extra-virgin olive oil', 'onion', 'thyme leaf', 'pancetta', 'linguine', "goat's cheese", 'parsley'], 'courses': ['Pasta course', 'Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Goat's cheese & garlic linguine with crisp pancetta'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "We don't need a reason to whip up this zingy Victoria sponge, it's perfect for any and every occasion", 'id': '94633', 'tags': []}, 'recipe': {'collections': ['Orange cake'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Cake', 'Sponge', 'Classic', 'Retro', 'Victoria sponge', 'Sponge cake', 'Orange drizzle cake', 'Lemon drizzle cake', 'Crème fraîche', 'Orange', 'Oranges', 'Orange', 'Oranges', 'Sugar cube', 'Sugar cubes'], 'ratings': 100, 'nutrition_info': ['Added sugar 45g', 'Carbohydrate 66g', 'Kcal 548 calories', 'Protein 7g', 'Salt 0.95g', 'Saturated fat 18g', 'Fat 30g'], 'ingredients': ['butter', 'self-raising flour', 'baking powder', 'golden caster sugar', 'egg', 'orange', 'sugar cube', 'orange', 'crème fraîche', 'orange'], 'courses': ['Dessert', 'Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Orange drizzle cake'}}
{'page': {'article': {'author': 'John Torode', 'description': "This chocolate and marshmallow feast is an Australian favourite - and it's easy to see why. It even makes its own sauce!", 'id': '96106', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Feed-a-crowd', 'Marshmallow'], 'cooking_time': 3000, 'prep_time': 2100, 'serves': 10, 'keywords': ['Sticky chocolate pudding', 'Marshmallows', 'Indulgent', 'Australian', 'Self saucing chocolate pudding', 'Gooey', 'Bonfire night pudding'], 'ratings': 82, 'nutrition_info': ['Added sugar 71g', 'Carbohydrate 104g', 'Kcal 583 calories', 'Protein 7g', 'Salt 0.95g', 'Saturated fat 10g', 'Fat 18g'], 'ingredients': ['butter', 'self-raising flour', 'caster sugar', 'baking powder', 'cocoa powder', 'milk', 'egg', 'vanilla extract', 'vanilla', 'light muscovado sugar', 'cocoa powder', 'marshmallow'], 'courses': ['Dessert'], 'cusine': 'Australian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Sticky chocolate pudding with marshmallows'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Our version of pigs in blankets uses a decorative herb sprig and a drizzle of sweet maple syrup to really bring the traditional side dish to life', 'id': '3743581', 'tags': []}, 'recipe': {'collections': ['Pigs in blankets'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 0, 'keywords': ['Pigs in blankets', 'Roast dinner recipes', 'Sunday roast', 'Entertaining', 'Christmas canapes'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 6g', 'Kcal 165 calories', 'Protein 6g', 'Salt 1.2g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['sunflower oil', 'rosemary', 'streaky bacon', 'sausage', 'maple syrup'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Sticky sausage & rosemary skewers'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Who can resist the combination of smoky tandoor-charred chicken in a delicately spiced tomato-based sauce? Master the tikka masala with our ultimate version', 'id': '7673761', 'tags': []}, 'recipe': {'collections': ['Chicken curry'], 'cooking_time': 14400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Tikka masala', 'Indian', 'Curry', 'Homemade', 'Gluten free', 'Iron', 'Calcium'], 'ratings': 97, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 23g', 'Kcal 653 calories', 'Protein 36g', 'Salt 1.3g', 'Saturated fat 22g', 'Fat 45g'], 'ingredients': ['chicken', 'lime', 'ginger', 'garlic clove', 'Greek yogurt', 'chilli powder', 'ground coriander', 'cumin', 'garam masala', 'turmeric', 'green chilli', 'red food colouring', 'butter', 'onion', 'cumin seeds', 'mustard seeds', 'fenugreek', 'paprika', 'cardamom pods', 'cinnamon', 'tomato purée', 'almonds', 'soft brown sugar', 'malt vinegar', 'passata', 'crème fraîche', 'coriander leaves'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Next level tikka masala'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use up the leftovers in your fridge with this hearty family supper dish', 'id': '95284', 'tags': []}, 'recipe': {'collections': ['Pasta bake', 'Family pasta', 'Leftover ham', 'Quick and easy family pasta'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 5, 'keywords': ['Cheddar', 'Farfalle', 'Ham', 'Mushroom', 'Mushrooms', 'Pasta bake', 'Cheese sauce', 'White sauce', 'Cheesy', 'Cheap', 'Easy', 'Budget', 'Low cost recipes', 'Spring onion', 'Spring onions'], 'ratings': 90, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 89g', 'Kcal 678 calories', 'Protein 31g', 'Salt 1.58g', 'Saturated fat 14g', 'Fat 25g'], 'ingredients': ['farfalle', 'butter', 'mushroom', 'spring onion', 'plain flour', 'milk', 'ham', 'cheddar'], 'courses': ['Dinner', 'Pasta course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Creamy ham & mushroom pasta bake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A healthy chicken dish, full of flavour', 'id': '93857', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 2100, 'serves': 4, 'keywords': ['Chicken breast', 'Chicken breasts', 'Chicken', 'Verjuice', 'Rosemary', 'Pinenuts', 'Maggie Beer', 'Pine nut', 'Pine nuts', 'Verjuice'], 'ratings': 67, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 13g', 'Kcal 312 calories', 'Protein 34g', 'Salt 0.67g', 'Saturated fat 4g', 'Fat 14g'], 'ingredients': ['raisin', 'verjuice', 'rosemary', 'extra-virgin olive oil', 'chicken breast', 'pine nut', 'butter'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'Australian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1080774000'}, 'channel': 'Recipe', 'title': 'Chicken breasts with rosemary, pine nuts & verjuice'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "A vegetarian treat that's perfect as a starter or light main course", 'id': '102737', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 0, 'serves': 4, 'keywords': ['Dijon mustard', 'Black olive', 'Black olives', "Goat's cheese", 'Mixed salad leaves', 'Onion', 'Onions', 'Parsley', 'Pepper', 'Peppers', 'Salad', "Goat's cheese salad", 'Vegetables', 'BBC Good Food', 'Mary Cadogan', 'Vinegar', 'Walnut oil'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 48g', 'Kcal 651 calories', 'Protein 19.3g', 'Salt 2.47g', 'Saturated fat 12.9g', 'Fat 43.6g'], 'ingredients': ['pepper', 'baguette', 'olive oil', "goat's cheese", 'parsley', 'onion', 'black olive', 'mixed salad leaves', 'olive oil', 'walnut oil', 'Dijon mustard', 'vinegar'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Greek', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Goat's cheese croûton salad'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'An unlikely combination that tastes fantastic', 'id': '102761', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Cheese', 'Pizza', 'Dinner', 'Bbc good food', 'Comfort', 'Lardon', 'Lardons', 'New potato', 'New potatoes', 'Pizza base', 'Pizza bases', 'Spring onion', 'Spring onions', 'Taleggio cheese'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 47g', 'Kcal 417 calories', 'Protein 19g', 'Salt 2.17g', 'Saturated fat 9g', 'Fat 18g'], 'ingredients': ['pizza base', 'new potato', 'spring onion', 'taleggio cheese', 'lardon'], 'courses': ['Main course', 'Buffet', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Potato & taleggio pizza '}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "If beauty is skin deep, then celeriac is a case in point - and it's delicious when served as a creamy mash", 'id': '101433', 'tags': []}, 'recipe': {'collections': ['Celeriac', 'Lower sugar', '250-calorie meal', 'Salmon fillet', 'Mustard'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Celeriac', 'Mustard', 'Salmon fillet', 'Salmon fillets', 'Salmon', 'Mustardy celeriac', 'Mash', 'Spinach'], 'ratings': 94, 'nutrition_info': ['Carbohydrate 6g', 'Kcal 236 calories', 'Protein 25g', 'Salt 0.98g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['salmon fillet', 'celeriac', 'mustard', 'lemon juice', 'spinach'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Salmon with mustardy celeriac mash'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A simple classic that everyone can enjoy. Perfect on a hot summer's day', 'id': '102520', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Easy', "Kids' party", 'Kids summer', 'Non-alcoholic drink', "Kids' party drink", 'Lemonade'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Caster sugar', 'Lemonade', 'Classic', 'Drink', 'Party', 'Drinks', 'Entertaining', 'SUMMERY', 'Vegan', 'Vegetarian', 'Water'], 'ratings': 91, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 37g', 'Kcal 140 calories', 'Salt 0.01g'], 'ingredients': ['unwaxed lemon', 'caster sugar', 'water'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Really easy lemonade '}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Angela Nilsen applies her magic touch to the infamously tricky soufflé - this low-fat version is incredibly easy and can be prepared ahead', 'id': '98726', 'tags': []}, 'recipe': {'collections': ['Under 200 cal', 'Soufflé'], 'cooking_time': 1800, 'prep_time': 2700, 'serves': 6, 'keywords': ['Low fat', 'Makeover', 'Healthy makeover', 'Healthy souffle', 'Make ahead starter', 'Starter', 'Counts as 1 of 5-a-day', 'Good for you', 'Light', 'Twice baked', 'Twice cooked', 'Cheesy'], 'ratings': 90, 'nutrition_info': ['Added sugar 4.6g', 'Carbohydrate 10.4g', 'Kcal 175 calories', 'Protein 9.7g', 'Salt 0.5g', 'Saturated fat 4g', 'Fat 10.6g'], 'ingredients': ['olive oil', 'polenta', 'butter', 'plain flour', 'semi-skimmed milk', 'parmesan', 'Dijon mustard', 'soft cheese', 'chive', 'egg yolk', 'egg white', 'rocket', 'cherry tomato', 'red onion', 'tomato purée', 'chilli'], 'courses': ['Starter', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Twice-baked cheese soufflés'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Roast pork with crispy crackling makes a top-notch Sunday lunch. Remove the skin on the pork first to get both a beautiful malt glaze and the best crackling', 'id': '6803101', 'tags': []}, 'recipe': {'collections': ['Tom Kerridge'], 'cooking_time': 5400, 'prep_time': 1800, 'serves': 6, 'keywords': ['Pork', 'malt', 'Crackling', 'alternative sunday lunch', 'Tom kerridge', 'Roast', 'Sunday'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 15g', 'Kcal 554 calories', 'Protein 31g', 'Salt 4.4g', 'Saturated fat 15g', 'Fat 41g'], 'ingredients': ['pork', 'white wine vinegar', 'nutmeg', 'thyme', 'honey', 'soy sauce', 'chicken stock', 'malt extract'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Malt-glazed roast pork & crackling'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Mix a classic mimosa cocktail with orange juice and champagne – or use prosecco if you prefer a different sort of bubbly. It's an easy fix when entertaining', 'id': '100588', 'tags': []}, 'recipe': {'collections': ['Christmas brunch', 'Our top 25 drink', 'Christmas Day drinks', 'Prosecco', "New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 300, 'serves': 6, 'keywords': ['Champagne', 'Champagne cocktails', 'Cocktail recipes', 'Celebration', 'Easy', 'Orange juice', 'Alcohol', 'Brunch recipes', 'Bucks fizz', "Buck's fizz recipe", 'Homemade bucks fizz', "How to make buck's fizz"], 'ratings': 100, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 20g', 'Kcal 147 calories', 'Protein 1g', 'Salt 0.02g'], 'ingredients': ['champagne', 'orange juice'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Mimosa'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This delicious conserve is perfect for capturing the full flavour of apricots', 'id': '102448', 'tags': []}, 'recipe': {'collections': ['Jam'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 0, 'keywords': ['Apple juice', 'Apricot', 'Apricots', 'Jam', 'Apricots', 'Seasonal food', 'Preserving fruit', 'Pick your own', 'Conserve', 'Homemade jam', 'Preserve', 'Seasonal glut'], 'ratings': 90, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 15g', 'Kcal 57 calories'], 'ingredients': ['apricot', 'apple juice', 'preserving sugar', 'lemon', 'butter'], 'courses': ['Condiment', 'Breakfast'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Apricot conserve '}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "A quick and simple chutney that's a great toast topper with pâté or cheese", 'id': '94471', 'tags': []}, 'recipe': {'collections': ['Canapé'], 'cooking_time': 600, 'prep_time': 300, 'serves': 0, 'keywords': ['Baguette', 'Baguettes', 'Orange', 'Oranges', 'Pate', 'Chutney', 'Starter', 'Canapes', 'Canape', 'Bite', 'Bites', 'Entertaining', 'Red onion', 'Red onions', 'Red wine vinegar'], 'ratings': 60, 'nutrition_info': [], 'ingredients': ['beetroot', 'red onion', 'red wine vinegar', 'orange', 'olive oil', 'baguette', 'pâté'], 'courses': ['Canapes', 'Side dish', 'Starter', 'Buffet', 'Snack', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Duck & beetroot toasts'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Master the art of meringue and gain a kitchen skill for life. This pudding is topped with vanilla, cooked peaches and Greek yogurt', 'id': '3408621', 'tags': []}, 'recipe': {'collections': ['Meringue', 'Honey', 'Gluten-free dessert', 'Pavlova'], 'cooking_time': 4200, 'prep_time': 2400, 'serves': 10, 'keywords': ['Meringue', 'Homemade meringue', 'pavlova recipes', 'Entertaining', 'Dinner party', 'Gluten-free'], 'ratings': 93, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 43g', 'Kcal 392 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 12g', 'Fat 22g'], 'ingredients': ['egg white', 'golden caster sugar', 'brown sugar', 'cornflour', 'white wine vinegar', 'clear honey', 'peach', 'double cream', 'vanilla pod', 'Greek yogurt', 'pistachio'], 'courses': ['Dessert'], 'cusine': 'Mediterranean', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Honeyed peach & pistachio Pavlova'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'We've combined your cheese and dessert courses into one delicious, stunning tart - and believe us, the sweet peaches and punchy cheese works a treat', 'id': '6158476', 'tags': []}, 'recipe': {'collections': ['Pear', 'Sweet tart'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 2, 'keywords': ['Fibre', 'Pear', 'Tart', 'Roquefort', 'Christmas', 'Dessert'], 'ratings': 0, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 87g', 'Kcal 947 calories', 'Protein 12g', 'Salt 1.9g', 'Saturated fat 31g', 'Fat 59g'], 'ingredients': ['pear', 'ready-rolled puff pastry', 'plain flour', 'honey', 'double cream', 'Roquefort', 'golden caster sugar'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Sticky pear tarts with Roquefort cream'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A grown-up homage to a schooldays favourite, these upgraded crispy pancakes are filled with creamy chicken, bacon and chestnut mushrooms', 'id': '5601651', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Pancake', 'Savoury pancake', 'Chicken and bacon'], 'cooking_time': 3000, 'prep_time': 2400, 'serves': 4, 'keywords': ['Pancake recipes', 'savoury pancake recipes', 'Chicken and bacon', 'Folate', 'Calcium', 'dinner ideas'], 'ratings': 86, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 49g', 'Kcal 577 calories', 'Protein 42g', 'Salt 2.7g', 'Saturated fat 7g', 'Fat 23g'], 'ingredients': ['olive', 'chicken breast', 'bacon lardon', 'onion', 'chestnut mushroom', 'flour', 'milk', 'parsley', 'plain flour', 'large egg', 'milk', 'breadcrumbs', 'salad'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Crispy pancakes with creamy chicken & bacon'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Irish potato cakes, or farls, make a delicious base for these smoked salmon, cream cheese and caperberry canapés - simply slice into squares and serve', 'id': '5502926', 'tags': []}, 'recipe': {'collections': ["St Patrick's Day", 'Salmon', 'Canapé', 'Christmas buffet', 'Christmas canapé', "New Year's Eve", 'Easy Christmas', 'Christmas smoked salmon', 'Irish', 'Christmas salmon'], 'cooking_time': 7500, 'prep_time': 1500, 'serves': 0, 'keywords': ['Irish potato cake', 'farls', 'Irish farls', 'Canape', 'Party', 'Buffet', 'Nibbles', "New Year's eve", 'new year canapé'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 8g', 'Kcal 132 calories', 'Protein 3g', 'Salt 0.8g', 'Saturated fat 6g', 'Fat 9g'], 'ingredients': ['baking potato', 'butter', 'plain flour', 'bicarbonate of soda', 'full-fat cream cheese', 'double cream', 'lemon', 'smoked salmon', 'dill', 'caperberry'], 'courses': ['Buffet', 'Canapes', 'Starter'], 'cusine': 'Irish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Potato cakes with smoked salmon & cream cheese'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Not just for Christmas pud, this brandy butter goes perfectly with mince pies or spread over toasted panettone', 'id': '103133', 'tags': []}, 'recipe': {'collections': ['Make-ahead Christmas'], 'cooking_time': 0, 'prep_time': 600, 'serves': 8, 'keywords': ['Brandy', 'Butter', 'Brandy', 'Vanilla', 'Christmas', 'Quick', 'Homemade brandy butter recipe', 'How to make brandy butter', 'Make ahead brandy butter', 'Freezable brandy butter', 'Christmas pudding accompaniments', 'Vanilla'], 'ratings': 94, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 23g', 'Kcal 294 calories', 'Salt 0.46g', 'Saturated fat 13g', 'Fat 21g'], 'ingredients': ['salted butter', 'icing sugar', 'vanilla', 'brandy'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Brandy & vanilla butter'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Try a twist on traditional toffee apples - sugared, spiced and very very nice!', 'id': '96714', 'tags': []}, 'recipe': {'collections': ['Apple', 'Autumn cake', 'Toffee', 'Toffee apple', 'Apple cake', 'Bonfire Night snacks', 'Bonfire Night cake'], 'cooking_time': 3600, 'prep_time': 2700, 'serves': 0, 'keywords': ['Apple', 'Apples', 'Toffee apple', 'Cake', 'Bake', 'Bakery', 'Baking', 'Moist cake', 'Apple cake', 'Afternoon tea', 'Autumnal', 'Winter', 'Spicey', 'Spicy', 'Tofee', 'Toffe', 'Firework recipe', 'Firework night', 'Toffee', 'Toffees'], 'ratings': 89, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 42g', 'Kcal 327 calories', 'Protein 5g', 'Salt 0.53g', 'Saturated fat 10g', 'Fat 17g'], 'ingredients': ['date', 'milk', 'butter', 'self-raising flour', 'brown sugar', 'baking powder', 'egg', 'mixed spice', 'vanilla extract', 'apple', 'lemon juice', 'toffee', 'icing sugar'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Spiced toffee apple cake'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'The delicate green herb adds a subtle fragrant twist to these dainty Italian desserts with set cream and berries', 'id': '251376', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 900, 'serves': 6, 'keywords': ['Pannacotta', 'Creamy dessert', 'Set dessert', 'Jelly', 'Italy', 'Pudding', 'Dessert', 'Summer berries', 'Summery', 'Vitamin c', '1 of 5 a day'], 'ratings': 70, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 29g', 'Kcal 515 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 26g', 'Fat 42g'], 'ingredients': ['double cream', 'milk', 'tarragon', 'leaf gelatine', 'sunflower oil', 'golden caster sugar', 'strawberry', 'icing sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Strawberry & tarragon panna cotta'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Serve this silky smooth soup with flavoured ice cubes to keep it chilled - garnish with fresh peas and crispy bacon for a dinner party', 'id': '5222671', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 6, 'keywords': ['Fibre', '2 of 5 a day', 'Green soup', 'bacon soup', 'Pea and bacon', 'Dinner party starter'], 'ratings': 0, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 37g', 'Kcal 423 calories', 'Protein 11g', 'Salt 0.6g', 'Saturated fat 8g', 'Fat 23g'], 'ingredients': ['butter', 'smoked streaky bacon', 'onion', 'golden caster sugar', 'frozen pea', 'mint leaf', 'malt vinegar', 'demerara sugar', 'mint', 'pea', 'rapeseed oil', 'mint leaf'], 'courses': ['Lunch', 'Starter'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Chilled pea soup with frozen mint & malt vinegar'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Angela Nilsen makes a healthier version of an iconic English meal - without losing the nostalgia', 'id': '99050', 'tags': []}, 'recipe': {'collections': ['British', 'Ultimate makeover', 'Breakfast in bed', 'Hangover', 'Dairy-free breakfast'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 2, 'keywords': ['Blueberry', 'Blueberries', 'Cherry tomato', 'Cherry tomatoes', 'Cider vinegar', 'Egg', 'Eggs', 'Mushroom', 'Mushrooms', 'Orange juice', 'Poached eggs', 'Full english', 'Breakfast', 'Brunch', 'Healthier', 'Calcium', 'Folic acid', '5-a-day', 'Omega 3', 'Vitamin c', 'Fry up', 'Hangover', 'Ultimate makeover', 'The ultimate makeover', 'Makeover          healthy', 'Pork sausage', 'Pork sausages', 'Wholegrain bread'], 'ratings': 69, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 37g', 'Kcal 618 calories', 'Protein 37g', 'Salt 3.05g', 'Saturated fat 11g', 'Fat 37g'], 'ingredients': ['back bacon', 'mushroom', 'cherry tomato', 'olive oil', 'wholegrain bread', 'pork sausage', 'egg', 'cider vinegar', 'orange juice', 'blueberry'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'The ultimate makeover: Full English breakfast'}}
{'page': {'article': {'author': 'Good Food', 'description': 'When the kids have friends over, this stack of ribs and spuds is a cheap, crowd-pleasing, prepare-ahead option', 'id': '99911', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", 'Feed-a-crowd', 'American', 'Barbecue pork', 'Cheap family', 'Ribs'], 'cooking_time': 9000, 'prep_time': 1200, 'serves': 8, 'keywords': ['Pork recipes', 'Sticky ribs recipes', 'Spare ribs', 'Cheap recipes', 'Easy recipes', 'Feed a crowd recipes', 'Indulgent recipes', 'Kids recipes', 'Dark muscovado sugar', 'New potato', 'New potatoes', 'Onion', 'Onions', 'Pork', 'Red wine vinegar', 'Rosemary', 'Tomato purée'], 'ratings': 84, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 52g', 'Kcal 444 calories', 'Protein 23g', 'Salt 0.51g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['pork', 'onion', 'olive oil', 'garlic clove', 'paprika', 'chilli powder', 'passata', 'tomato purée', 'red wine vinegar', 'dark muscovado sugar', 'new potato', 'olive oil', 'rosemary', 'red wine vinegar'], 'courses': ['Dinner', 'Main course'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Sticky ribs with roast potato salad'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Try making a loaf of this Italian white bread with our simple recipe. Get that characteristic crisp crust and soft inside that's perfect for dipping in olive oil', 'id': '6557211', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 0, 'keywords': ['Ciabatta', 'Bread', 'Baking', 'Italian', 'Vegetarian'], 'ratings': 90, 'nutrition_info': ['Added sugar 0.2g', 'Carbohydrate 19g', 'Kcal 98 calories', 'Protein 3g', 'Salt 0.34g', 'Saturated fat 0.2g', 'Fat 1g'], 'ingredients': ['yeast', 'plain flour', 'yeast', 'milk', 'olive oil', 'strong white bread flour'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'More effort', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Ciabatta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'High in fibre and low in fat, these veggie burgers with spiced yogurt are the healthy way to enjoy fast food', 'id': '95780', 'tags': []}, 'recipe': {'collections': ['Christmas recovery', 'Healthy summer', "Healthy kids'", 'Vegetarian burger', 'Chickpea', 'Healthy burger', 'High protein lunch', 'Healthy takeaway'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Greek yogurt', 'Chestnut mushroom', 'Chestnut mushrooms', 'Chickpea', 'Chickpeas', 'Veggie burgers', 'Veggie burger recipes', 'Vegetarian burger', 'Bean burgers', 'Superhealthy', 'Healthy', 'Low fat burger', 'Cheap', 'Budget'], 'ratings': 76, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 40g', 'Kcal 271 calories', 'Protein 15g', 'Salt 1.13g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['olive oil', 'chestnut mushroom', 'garlic clove', 'spring onion', 'curry powder', 'lemon', 'chickpea', 'breadcrumb', 'Greek yogurt', 'ground cumin', 'muffin', 'plum tomato', 'rocket'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Mushroom & chickpea burgers'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Make these meat pies in individual portions and freeze them so you can pull one out when you're short on time. The kids will love them', 'id': '7314706', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3300, 'prep_time': 1200, 'serves': 4, 'keywords': ['Pie', 'mince beef', 'Peas', 'Fibre', 'Freezable', 'Family favourite', 'Easy', 'Quick'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 48g', 'Kcal 716 calories', 'Protein 37g', 'Salt 1.7g', 'Saturated fat 14g', 'Fat 40g'], 'ingredients': ['minced beef', 'olive oil', 'onion', 'carrot', 'celery stick', 'tomato purée', 'beef stock cube', 'peas', 'egg', 'shortcrust pastry', 'broccoli'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Mince & pea pies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An easy supper to throw together last minute, if you have more time make the sausages into meatballs', 'id': '99690', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", 'Sausage pasta', 'Quick and easy family pasta'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Chestnut mushroom', 'Chestnut mushrooms', 'Pasta', 'Meatballs', 'Kids', 'Quick', 'Rosemary', 'Sausage', 'Sausages'], 'ratings': 82, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 86g', 'Kcal 681 calories', 'Protein 29g', 'Salt 1.52g', 'Saturated fat 7g', 'Fat 27g'], 'ingredients': ['penne', 'sunflower oil', 'sausage', 'chestnut mushroom', 'cherry tomato', 'rosemary', 'flat-leaf parsley'], 'courses': ['Pasta course', 'Main course', 'Dinner', 'Afternoon tea'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1188601200'}, 'channel': 'Recipe', 'title': 'Sausage, mushroom & tomato pasta'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Pop chicken thighs and root veg into a roasting tin with a sweet and tangy maple glaze for a delicious one-pot dinner', 'id': '4894696', 'tags': []}, 'recipe': {'collections': ['Chicken thigh', 'Chicken traybake', 'Chicken one-pot'], 'cooking_time': 3900, 'prep_time': 1500, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vitamin c', '2 of 5 a day', 'one-pot chicken', 'Roast chicken'], 'ratings': 95, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 52g', 'Kcal 656 calories', 'Protein 42g', 'Salt 1g', 'Saturated fat 4g', 'Fat 28g'], 'ingredients': ['orange', 'maple syrup', 'olive oil', 'sherry vinegar', 'wholegrain mustard', 'redcurrant jelly', 'parsnip', 'chicken thigh', 'shallots', 'thyme sprig', 'pecan', 'mixed leaf', 'rice'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Sticky orange chicken with parsnips, maple & pecans'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These vegetarian samosas are a great way to get 3 of the 5-day into your family. They're also rich in fibre, folate, vitamin C, calcium and iron ', 'id': '5739451', 'tags': []}, 'recipe': {'collections': ['Freezable', 'Vegetarian', 'Sweet potato', 'Vegetarian picnic', 'Samosa', 'Vegetarian Indian'], 'cooking_time': 2700, 'prep_time': 2100, 'serves': 4, 'keywords': ['easy samosas', 'vegetarian samosa recipe', 'low fat side', 'Folate', 'Fibre', 'Vitamin c', 'Calcium', 'Iron', 'Indian side'], 'ratings': 90, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 108g', 'Kcal 650 calories', 'Protein 17g', 'Salt 1.5g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['sweet potato', 'vegetable oil', 'red onion', 'ginger', 'garlic cloves', 'chilli', 'coriander', 'curry paste', 'black onion', 'spinach', 'filo pastry', 'cucumber', 'natural yogurt', 'mango chutney'], 'courses': ['Side dish', 'Snack', 'Starter'], 'cusine': 'Indian', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Spinach & sweet potato samosas'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Egg and chips get a morning makeover with this perfect campers' brunch or breakfast recipe", 'id': '4419006', 'tags': []}, 'recipe': {'collections': ['Camping', 'Vegetarian breakfast'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 2, 'keywords': ['Breakfast recipes', 'bunch', 'Egg and chips', '2 of 5-a-day'], 'ratings': 90, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 37g', 'Kcal 457 calories', 'Protein 11g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 30g'], 'ingredients': ['new potato', 'olive oil', 'onion', 'egg', 'paprika', 'parsley'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Anytime eggs & potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': "This aromatic dish will have everyone's mouthwatering", 'id': '99032', 'tags': []}, 'recipe': {'collections': ['Indian'], 'cooking_time': 600, 'prep_time': 300, 'serves': 0, 'keywords': ['Curry powder', 'Lamb', 'Chutney', 'Curry'], 'ratings': 97, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 611 calories', 'Protein 39g', 'Salt 0.81g', 'Saturated fat 24g', 'Fat 50g'], 'ingredients': ['parmesan', 'curry powder', 'lamb cutlet', 'olive oil', 'tomato'], 'courses': ['Side dish', 'Dinner', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Indian lamb cutlets'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'These sticky chicken pieces with salsa and salad are perfect for easy yet glamorous entertaining ', 'id': '99341', 'tags': []}, 'recipe': {'collections': ['Sharing', 'Chilli', 'Chicken leg'], 'cooking_time': 4200, 'prep_time': 600, 'serves': 6, 'keywords': ['Black bean', 'Black beans', 'Chicken leg', 'Chicken legs', 'Chilli', 'Chillies', 'Chipotle paste', 'Coriander', 'Entertaining recipes', 'Sharing recipes', 'Chicken recipes', 'Spicy recipes', 'Squash wedges', 'Strictly come dancing', 'Food for friends', 'Marinade', 'Marinated chicken', 'Salsa', 'Rice and peas', 'Rice salad', 'Lime', 'Limes', 'Sweetcorn', 'Wild rice'], 'ratings': 92, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 8g', 'Kcal 437 calories', 'Protein 34g', 'Salt 0.63g', 'Saturated fat 9g', 'Fat 30g'], 'ingredients': ['chicken leg', 'chipotle paste', 'coriander', 'olive oil', 'lime', 'onion', 'garlic clove', 'chilli', 'muscovado sugar', 'tomato purée', 'chicken stock', 'wild rice', 'black bean', 'sweetcorn', 'spring onion', 'clear honey', 'ground cumin', 'cider', 'olive oil', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Sticky chilli roast chicken with rice salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Swap soggy sandwiches for tortilla wraps filled with chicken, cheese and veggies in this tasty packed lunch recipe that kids will love', 'id': '4507961', 'tags': []}, 'recipe': {'collections': ["Kids' lunchbox", 'Pesto'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['kids lunchbox', 'kids lunch', 'packed lunch recipe', 'Calcium', 'Vitamin c', '1 of 5 a day'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 26g', 'Kcal 356 calories', 'Protein 29g', 'Salt 1.3g', 'Saturated fat 7g', 'Fat 15g'], 'ingredients': ['chicken breast', 'soured cream', 'pesto', 'cheese', 'flour tortilla', 'red pepper', 'lettuce'], 'courses': ['Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Chicken pesto wrap'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Once you've tried smoking and slow cooking your chicken, you'll be totally converted. The dry brine seasons the meat to the bone and keeps it succulent during cooking', 'id': '5961321', 'tags': []}, 'recipe': {'collections': ['Bank Holiday', 'American'], 'cooking_time': 24000, 'prep_time': 1200, 'serves': 10, 'keywords': ['texas bbq', 'BBQ', 'Chicken', 'American', 'Brine', 'bbq rub'], 'ratings': 0, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 23g', 'Kcal 990 calories', 'Protein 64g', 'Salt 11.5g', 'Saturated fat 26g', 'Fat 71g'], 'ingredients': ['chicken', 'beef short rib', 'pork shoulder', 'barbecue sauce', 'onion', 'sea salt', 'fennel seed', 'black peppercorn', 'bay leaf', 'cayenne pepper', 'smoked paprika', 'garlic salt', 'soft light brown sugar', 'golden caster sugar', 'wood chips'], 'courses': ['Dinner', 'Main course'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Texas BBQ medley'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A rustic tart to cut into squares for a picnic, or make individual tarts to serve as a starter with salad', 'id': '94017', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 6, 'keywords': ['Cheese', 'Cherry tomato', 'Cherry tomatoes', 'Double cream', 'Onion', 'Onions', 'Shortcrust pastry', 'Smoked bacon', 'Tart', 'Local food', 'Quiche lorraine', 'Quiche', 'Picnic food', 'Cheese pie', 'Cheddar and bacon flan'], 'ratings': 91, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 47g', 'Kcal 759 calories', 'Protein 18g', 'Salt 2.32g', 'Saturated fat 27g', 'Fat 57g'], 'ingredients': ['butter', 'smoked bacon', 'onion', 'double cream', 'shortcrust pastry', 'plain flour', 'cheese', 'egg', 'cherry tomato'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Smoky cheese & onion tart'}}
{'page': {'article': {'author': 'Good Food', 'description': "Low in fat and a great source of iron, this Japanese-inspired meal gets the 'superhealthy' tag", 'id': '101837', 'tags': []}, 'recipe': {'collections': ['Low-fat', 'Japanese', 'Low-GI lunch', 'Cholesterol-friendly', 'Chicken salad', 'Rice salad', 'Gut-friendly', 'Brown rice', 'Healthy chicken breast'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 2, 'keywords': ['Japanese recipes', 'Chicken recipe', 'Salad recipe', 'Healthy recipe', 'Poached chicken', 'Super healthy recipe', 'Low fat recipe', 'Easy recipe', 'Basmati rice', 'Broccoli', 'Chicken breast', 'Chicken breasts', 'Ginger', 'Sesame seed', 'Sesame seeds'], 'ratings': 84, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 53g', 'Kcal 419 calories', 'Protein 39g', 'Salt 0.76g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['basmati rice', 'chicken breast', 'broccoli', 'spring onion', 'sesame seed', 'miso paste', 'rice vinegar', 'mirin', 'ginger'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Japanese', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Miso brown rice & chicken salad'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Showcase butternut squash with this vibrant vegan side. Garnished with jewel-like pomegranate seeds and crunchy pistachios, serve as part of a stunning meze', 'id': '6382756', 'tags': []}, 'recipe': {'collections': ['Vegan salad', 'Healthy salad', 'Summer squash', 'Vegan gluten-free'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['2 of 5 a day', 'Healthy', 'Gluten free', 'Vegan', 'Vegetarian', 'Vitamin c', 'Fibre', 'Salad', 'Squash', 'Red onion'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 21g', 'Kcal 197 calories', 'Protein 4g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['butternut squash', 'red onion', 'olive oil', 'sumac', 'pomegranate seed', 'pistachio'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Roasted squash & red onion with pistachios '}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This vegetarian soup is packed with vegetables and lentils - it's healthy, low fat and full of flavour. To bulk it up, why not add borlotti beans or chicken?', 'id': '6105461', 'tags': []}, 'recipe': {'collections': ['Healthy', 'Low-calorie soup', 'Healthy soup', 'Healthy winter', 'Healthy autumn', 'Healthy freezable', 'Budget soup'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Vegetable soup', 'Soup', 'Healthy', 'Freezable', 'Vegetarian', '3 of 5 a day', 'Low fat', 'Fibre'], 'ratings': 83, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 19g', 'Kcal 162 calories', 'Protein 7g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['rapeseed oil', 'onion', 'carrot', 'celery stick', 'red lentil', 'vegetable bouillon', 'tomato purée', 'fresh thyme', 'leek', 'cauliflower florets', 'courgette', 'garlic cloves', 'Savoy cabbage', 'basil'], 'courses': ['Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Rustic vegetable soup'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Forget banana bread, use up over-ripe fruit in this low-sugar cheesecake with a chocolate and nut base and a ricotta and yogurt topping', 'id': '4779611', 'tags': []}, 'recipe': {'collections': ['Healthy treat'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 12, 'keywords': ['low sugar dessert', 'low sugar treat', 'low sugar baking', 'Cheese cake', 'Fruit cheesecake'], 'ratings': 60, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 13g', 'Kcal 299 calories', 'Protein 9g', 'Salt 0.4g', 'Saturated fat 13g', 'Fat 23g'], 'ingredients': ['butter', 'oatcakes', 'cream cracker', 'cocoa', 'salted peanut', 'banana', 'lemon', 'ricotta', 'Greek yogurt', 'egg', 'vanilla extract', 'cornflour', 'double cream'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Baked banana cheesecake'}}
{'page': {'article': {'author': 'Valerie Barrett', 'description': 'A magical three-tiered sponge cake that's simple to make, but no one would ever guess...', 'id': '3740481', 'tags': []}, 'recipe': {'collections': ["Kids' party", "Kids' party cake"], 'cooking_time': 5400, 'prep_time': 7200, 'serves': 25, 'keywords': ['Celebration cake', 'Kids party', 'Birthday cake', 'Kids cake', 'Childrens party', 'Family', 'Decoration'], 'ratings': 100, 'nutrition_info': ['Added sugar 66.9g', 'Carbohydrate 78.4g', 'Kcal 476 calories', 'Protein 3.8g', 'Salt 0.5g', 'Saturated fat 10.1g', 'Fat 16.8g'], 'ingredients': ['butter', 'caster sugar', 'egg', 'vanilla extract', 'plain flour', 'self-raising flour', 'Greek yogurt', 'milk', 'raspberry jam', 'butter', 'icing sugar', 'icing', 'icing', 'icing', 'icing', 'gum', 'sugar cube', 'silver ball', 'food colouring', 'sugar', 'edible glitter', 'coloured cake board', 'wooden skewer', 'sandwich flags or candles'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Easy castle cake'}}
{'page': {'article': {'author': 'Tony Tobin', 'description': 'A mouthwatering, warm winter salad made from just a handful of simple ingredients', 'id': '101056', 'tags': []}, 'recipe': {'collections': ['Winter salad'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 2, 'keywords': ['Chicken', 'Garlic', 'Mushrooms', 'Thyme', 'Herb salad'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 385 calories', 'Protein 27g', 'Salt 0.29g', 'Saturated fat 7g', 'Fat 30g'], 'ingredients': ['chicken leg', 'olive oil', 'mushroom', 'garlic clove', 'thyme', 'herb salad', 'garlic'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1007164800'}, 'channel': 'Recipe', 'title': 'Warm chicken salad with garlic mushrooms'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'These speedy Tex-Mex eggs are an ideal veggie supper and pack in four of your five-a-day. Leaving the skin on the sweet potato adds texture and minimises waste', 'id': '6540931', 'tags': []}, 'recipe': {'collections': ['Sweet potato', 'Vegetarian summer'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Iron', 'Gluten free', '4 of 5 a day', 'Tex mex', 'Eggs', 'Vegetarian'], 'ratings': 75, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 81g', 'Kcal 753 calories', 'Protein 26g', 'Salt 1.3g', 'Saturated fat 6g', 'Fat 31g'], 'ingredients': ['sweet potato', 'lime', 'vegetable oil', 'red onion', 'coriander', 'smoked paprika', 'ground cumin', 'black beans', 'eggs', 'avocado', 'tortilla chip'], 'courses': ['Dinner', 'Lunch'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1491004800'}, 'channel': 'Recipe', 'title': 'Tex-Mex eggs'}}
{'page': {'article': {'author': 'Mark Sargeant', 'description': 'A Kent classic with a dark treacle filling, complemented by the light zesty cream. Sure to satisfy any sweet tooth, this is a dessert perfect for sharing with friends and family', 'id': '5636641', 'tags': []}, 'recipe': {'collections': ['Traditional pudding'], 'cooking_time': 2700, 'prep_time': 2100, 'serves': 6, 'keywords': ['Dessert', 'Tart recipe', 'kent recipe', 'gypsy tart recipe', 'Calcium', 'Lemon cream', 'Family dessert', 'Treacle'], 'ratings': 40, 'nutrition_info': ['Added sugar 73g', 'Carbohydrate 104g', 'Kcal 898 calories', 'Protein 12g', 'Salt 0.4g', 'Saturated fat 30g', 'Fat 48g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'plain flour', 'evaporated milk', 'dark muscovado sugar', 'double cream', 'lemon'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Gypsy tart with lemon cream'}}
{'page': {'article': {'author': 'Orlando Murrin', 'description': 'Infuse ice cream with a double-hit of cinnamon - grinding your own spices is worth the extra effort', 'id': '103302', 'tags': []}, 'recipe': {'collections': ['Ice cream', 'Orlando Murrin'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 6, 'keywords': ['Cinnamon', 'Ice cream', 'Egg yolks', 'Custard', 'Dessert', 'Pudding'], 'ratings': 78, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 24g', 'Kcal 422 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 20g', 'Fat 35g'], 'ingredients': ['milk', 'cinnamon', 'egg yolk', 'caster sugar', 'cinnamon', 'double cream'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1130803200'}, 'channel': 'Recipe', 'title': 'Cinnamon ice cream'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A traditional Christmas sauce to serve with your roast', 'id': '97685', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Nut-free Christmas', 'Christmas sauce', 'Christmas dinner', 'Bread sauce', 'Leftover bread'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 8, 'keywords': ['Bay leaf', 'Bay leaves', 'Bread sauce', 'Breadcrumb', 'Breadcrumbs', 'Clove', 'Cloves', 'Cream', 'Garlic clove', 'Garlic cloves', 'Milk', 'Nutmeg', 'Onion', 'Onions', 'Peppercorn', 'Peppercorns', 'Thyme'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 14g', 'Kcal 141 calories', 'Protein 4g', 'Salt 0.43g', 'Saturated fat 5g', 'Fat 5g'], 'ingredients': ['milk', 'butter', 'onion', 'clove', 'peppercorn', 'garlic clove', 'bay leaf', 'thyme', 'breadcrumb', 'cream', 'nutmeg'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Bread sauce'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This satisfying salad is packed with ingredients to promote good digestion and gut health, and contains 4 of your 5 a day', 'id': '5124141', 'tags': []}, 'recipe': {'collections': ['Summer squash'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 2, 'keywords': ['Calcium', 'Fibre', 'Vitamin c', 'Iron', '4 of 5 a day', 'gut health', 'Digestion', 'ultimate recipe', 'Lunchbox', 'Packed lunch', 'Healthy', 'Chicken salad'], 'ratings': 87, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 42g', 'Kcal 477 calories', 'Protein 41g', 'Salt 1.4g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['bio-yogurt', 'ginger', 'ground turmeric', 'ground cumin', 'chicken thigh', 'butternut squash', 'coconut oil', 'red onion', 'garlic clove', 'mint', 'coriander', 'red kidney beans', 'lime', 'chicory'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Indian spiced chicken with squash & beans'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A stunning floral layer cake, flavoured with rosewater and layered up with vanilla cream, raspberry icing and crystallised petals', 'id': '250676', 'tags': []}, 'recipe': {'collections': ["St George's Day", 'Summer cake', 'Challenging cake'], 'cooking_time': 2400, 'prep_time': 4500, 'serves': 0, 'keywords': ['Amazing bakes', 'Layer cake', 'Birthday cake', 'Celebration cake', 'Wedding cake', 'Showstopper', 'Cream cake'], 'ratings': 86, 'nutrition_info': ['Added sugar 58g', 'Carbohydrate 84g', 'Kcal 665 calories', 'Protein 7g', 'Salt 0.7g', 'Saturated fat 20g', 'Fat 33g'], 'ingredients': ['butter', 'golden caster sugar', 'large egg', 'natural yogurt', 'plain flour', 'baking powder', 'vanilla extract', 'rosewater', 'golden caster sugar', 'rosewater', 'raspberry', 'icing sugar', 'vanilla extract', 'double cream', 'rose'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'English rose cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Serve these potatoes as part of an Indian buffet, or as a side dish for grilled meat', 'id': '98690', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Aloo mattar', 'Indian side dish', 'Sides', 'Garam masala potatoes', 'Potato side dishes', 'Healthy recipes', 'Low fat recipes', 'Bombay potatoes', 'Frozen pea', 'Frozen peas', 'Potato', 'Potatoes'], 'ratings': 74, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 39g', 'Kcal 236 calories', 'Protein 7g', 'Salt 0.04g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['potato', 'olive oil', 'mustard seed', 'turmeric', 'garam masala', 'frozen pea'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Spicy potatoes'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Try this flavour-packed herb-scented rib of beef as an alternative to turkey at Christmas. It includes a decadent glaze of mustard, treacle and Bovril', 'id': '6973791', 'tags': []}, 'recipe': {'collections': ['Roast beef', 'Tom Kerridge'], 'cooking_time': 18000, 'prep_time': 1800, 'serves': 10, 'keywords': ['Beef', 'Herb', 'Christmas', 'Roast', 'alternative Christmas recipes'], 'ratings': 73, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 4g', 'Kcal 558 calories', 'Protein 52g', 'Salt 2.4g', 'Saturated fat 16g', 'Fat 35g'], 'ingredients': ['beef joint', 'garlic clove', 'rosemary sprigs', 'thyme', 'bay leaves', 'allspice berries', 'clove', 'black peppercorn', 'red wine', 'plain flour', 'Bovril', 'Dijon mustard', 'black treacle'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Herb-scented slow-roasted rib of beef'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Top this deep pink pie filling with a lattice crust made of buttery sweet shortcrust pastry for a showstopping end to a special meal', 'id': '5304096', 'tags': []}, 'recipe': {'collections': ['Plum', 'Shortcrust pastry', 'Sweet pie', 'Fruit pie', 'Marzipan'], 'cooking_time': 3000, 'prep_time': 3000, 'serves': 0, 'keywords': ['Fruit pie', 'hot dessert', 'hot pudding', '1 of 5 a day', 'Sweet pastry', 'Shortcrust pastry'], 'ratings': 90, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 80g', 'Kcal 618 calories', 'Protein 8g', 'Salt 0.2g', 'Saturated fat 15g', 'Fat 28g'], 'ingredients': ['unsalted butter', 'plain flour', 'icing sugar', 'egg yolk', 'plum', 'golden caster sugar', 'cornflour', 'ground almond', 'almond extract', 'marzipan', 'egg white', 'cream'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Plum & marzipan pie'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Try this ultimate make-ahead dessert for Christmas: meringue, white chocolate, cream and cherries are combined to make a luscious centrepiece', 'id': '8884101', 'tags': []}, 'recipe': {'collections': ['Festive dessert', 'Make-ahead Christmas', 'Christmas chocolate', 'Christmas dinner', 'Black Forest', 'Christmas Eve'], 'cooking_time': 1500, 'prep_time': 2100, 'serves': 8, 'keywords': ['gluten free dessert', 'Roulade', 'Meringue', 'White chocolate', 'Cherries', 'Christmas', 'Festive dessert'], 'ratings': 100, 'nutrition_info': ['Added sugar 55g', 'Carbohydrate 56g', 'Kcal 519 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 19g', 'Fat 31g'], 'ingredients': ['butter', 'white chocolate', 'egg whites', 'lemon juice', 'white caster sugar', 'icing sugar', 'black cherries', 'orange juice', 'white caster sugar', 'cloves', 'cornflour', 'double cream', 'icing sugar', 'vanilla bean paste'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'White forest meringue roulade'}}
{'page': {'article': {'author': 'Nancy Birtwhistle', 'description': 'This fruity cake uses ground rice and almond extract for a cheaper bake - perfect for a cake sale or as a teatime treat', 'id': '4925786', 'tags': []}, 'recipe': {'collections': ['Afternoon tea', 'Fruity cake', 'Traybake', 'Easter cake', 'Cake sale', 'Challenging cake'], 'cooking_time': 2100, 'prep_time': 2400, 'serves': 0, 'keywords': ['Almond cake', 'Cherry cake recipe', 'Bake sale', 'Cake sale', 'Cake slice', 'Afternoon tea recipes', 'cheap bakes'], 'ratings': 93, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 48g', 'Kcal 334 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['butter', 'golden caster sugar', 'self-raising flour', 'lemon', 'ground rice', 'egg', 'marzipan', 'almond extract', 'baking powder', 'milk', 'glacé cherry', 'icing sugar', 'lemon', 'marzipan', 'food colouring'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Morello cherry & almond traybake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This bistro-style salad would traditionally feature bacon, so using smoked haddock lends it a touch of unpredictability', 'id': '100826', 'tags': []}, 'recipe': {'collections': ['Haddock', 'Poached egg', 'Smoked haddock'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['French bean', 'French beans', 'French stick', 'Cider', 'Frisée', 'Olive oil', 'Smoked haddock', 'Smoked haddock', 'Poached eggs', 'Croutons'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 32g', 'Kcal 627 calories', 'Protein 43g', 'Salt 4.2g', 'Saturated fat 6g', 'Fat 37g'], 'ingredients': ['mustard', 'cider', 'olive oil', 'French stick', 'French bean', 'smoked haddock', 'egg', 'frisée'], 'courses': ['Vegetable course', 'Lunch'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1109635200'}, 'channel': 'Recipe', 'title': 'Smoked haddock salad with poached eggs & croûtons'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Enjoy the subtle Italian flavours of Mary Cadogan's satisfying chicken dish", 'id': '97726', 'tags': []}, 'recipe': {'collections': ['Five ingredients or less', 'Italian chicken'], 'cooking_time': 0, 'prep_time': 3600, 'serves': 4, 'keywords': ['Chicken thigh', 'Chicken thighs', 'Chicken thighs', 'Rosemary', 'Garlic', 'Make it tonight', 'Take 5 ingredients', 'Chicken thigh', 'Thigh', 'Dry white wine', 'Rosemary'], 'ratings': 88, 'nutrition_info': ['Carbohydrate 5g', 'Kcal 744 calories', 'Protein 57g', 'Salt 0.89g', 'Saturated fat 15g', 'Fat 50g'], 'ingredients': ['chicken thigh', 'flour', 'garlic', 'rosemary', 'dry white wine'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1080774000'}, 'channel': 'Recipe', 'title': 'Rosemary & garlic chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This impressive-looking dish makes a wonderful starter for a dinner party ', 'id': '101150', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner party', 'Squash and pumpkin', 'Festive starter', 'Pumpkin', 'Vegetarian Christmas starter'], 'cooking_time': 6300, 'prep_time': 600, 'serves': 6, 'keywords': ['Parmesan', 'Double cream', 'Garlic clove', 'Garlic cloves', 'Milk', 'Pumpkin recipes', 'Soup recipes', 'Vegetarian recipes', 'Dinner party recipes', 'Starter recipes', 'Roasted squash', 'Pumpkin', 'Pumpkins', 'Thyme'], 'ratings': 97, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 342 calories', 'Protein 8g', 'Salt 0.33g', 'Saturated fat 18g', 'Fat 32g'], 'ingredients': ['pumpkin', 'double cream', 'milk', 'garlic clove', 'thyme', 'parmesan'], 'courses': ['Starter', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Roast pumpkin with cream, thyme & Parmesan'}}
{'page': {'article': {'author': 'CJ Jackson', 'description': "A low fat main meal that's both delicious and nutritious, and it freezes well", 'id': '100123', 'tags': []}, 'recipe': {'collections': ['Casserole'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Chicken', 'Chickpea', 'Lemon', 'Casserole', 'One-pot', 'Cumin', 'Cinnamon', 'Potato', 'Potatoes', 'Chickpeas'], 'ratings': 63, 'nutrition_info': ['Carbohydrate 32g', 'Kcal 310 calories', 'Protein 34g', 'Salt 1.4g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['new potato', 'onion', 'lemon', 'garlic clove', 'cumin', 'cinnamon', 'chicken stock', 'chicken thigh', 'chickpea', 'coriander'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1099267200'}, 'channel': 'Recipe', 'title': 'Chicken, chickpea & lemon casserole'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'A generous grating of parmesan balances the citrus in this fresh, healthy pesto soup. A simple veggie supper you can serve with fluffy garlic flatbreads', 'id': '6279056', 'tags': []}, 'recipe': {'collections': ['Healthy', 'Healthy soup', 'Vegetarian lunch', 'Healthy family', "Kids' soup", 'Minestrone soup'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Soup', 'Vegetarian', 'Low calorie', 'Calcium', '2 of 5 a day', 'Healthy', 'Easy', 'Pesto'], 'ratings': 83, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 24g', 'Kcal 334 calories', 'Protein 19g', 'Salt 1.4g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['olive oil', 'onion', 'celery stick', 'vegetable stock', 'lemon', 'orzo', 'frozen peas', 'spinach', 'pesto', 'flatbreads', 'parmesan'], 'courses': ['Dinner', 'Soup course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Green pesto minestrone'}}
{'page': {'article': {'author': 'Good Food', 'description': "Pearl barley is rich in calcium, minerals, iron and potassium, and that's just to start with. Make the most of it with this creamy risotto", 'id': '101622', 'tags': []}, 'recipe': {'collections': ['Vegetarian risotto', 'Pearl barley'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 2, 'keywords': ['Cream cheese', 'Risotto', 'Pearl barley', 'Cream cheese', 'Healthy', 'Rice'], 'ratings': 71, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 104g', 'Kcal 656 calories', 'Protein 20g', 'Salt 1.41g', 'Saturated fat 6g', 'Fat 20g'], 'ingredients': ['olive oil', 'onion', 'pearl barley', 'vegetable stock', 'pea', 'cream cheese', 'chive'], 'courses': ['Main course', 'Starter', 'Supper'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Creamy pea & chive risotto'}}
{'page': {'article': {'author': 'Angela Boggiano', 'description': 'Toss spiced lamb merguez sausages, Puy lentils and roasted red onion in a tangy mustard dressing for this earthy dish - 3 of your 5 a day', 'id': '4832101', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['Folate', 'Fibre', '3 of 5 a day', 'Puy lentils', 'Lentil salad', 'lentil and sausage recipes', 'merguez', 'lamb sausages'], 'ratings': 85, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 44g', 'Kcal 662 calories', 'Protein 33g', 'Salt 3.3g', 'Saturated fat 10g', 'Fat 36g'], 'ingredients': ['beetroot', 'olive oil', 'red onion', 'garlic clove', 'caraway seed', 'sausage', 'Puy lentils', 'watercress', 'Dijon mustard', 'English mustard', 'lemon', 'extra virgin olive oil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Moroccan', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Hot mustard lentils with beetroot & spicy sausages'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Enjoy a low-fat snack with Lime & chilli pitta crisps', 'id': '98315', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Chilli flakes', 'Lime', 'Limes', 'Pitta bread', 'Pitta breads', 'Starter', 'Pitta bread', 'Greek food', 'Jane Hornby', 'BBC Good Food'], 'ratings': 96, 'nutrition_info': ['Carbohydrate 34g', 'Kcal 216 calories', 'Protein 4g', 'Salt 0.41g', 'Fat 4g'], 'ingredients': ['pitta bread', 'oil', 'lime', 'chilli flakes'], 'courses': ['Canapes', 'Buffet', 'Snack', 'Lunch'], 'cusine': 'Greek', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1107216000'}, 'channel': 'Recipe', 'title': 'Lime & chilli pitta crisps'}}
{'page': {'article': {'author': 'Jemma Morphet', 'description': 'Turn root vegetables and puff pastry into a stunning vegetarian starter or main with coriander, cumin and harissa', 'id': '4925636', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner party', "Mother's Day", 'Vegetarian', 'Puff pastry', 'Puff pastry tart', 'Tahini'], 'cooking_time': 9000, 'prep_time': 2100, 'serves': 4, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Iron', '3 of 5 a day', 'Dinner party starter', 'Vegetarian main', 'Dinner party', 'Dinner party main', 'Vegetarian tart', 'Vegetarian starter'], 'ratings': 0, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 63g', 'Kcal 789 calories', 'Protein 19g', 'Salt 2g', 'Saturated fat 16g', 'Fat 50g'], 'ingredients': ['beetroots', 'garlic clove', 'olive oil', 'coriander seed', 'cumin seed', 'onion', 'puff pastry', 'harissa', 'sherry vinegar', 'egg', 'nigella seed', 'feta', 'extra virgin olive oil', 'tahini', 'lemon', 'clear honey', 'chicory', 'watercress'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Starter', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Spiced beetroot & feta tarts with tahini-dressed leaves'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Perfect for health-conscious people who still like a Christmas treat, this is dairy-free and full of fruit and nuts', 'id': '94189', 'tags': []}, 'recipe': {'collections': ['Dairy-free', 'Dairy-free Christmas', 'Walnut cake', 'Dairy-free dessert', 'Dairy-free cake'], 'cooking_time': 6300, 'prep_time': 900, 'serves': 0, 'keywords': ['Blanched almond', 'Blanched almonds', 'Christmas', 'Make-ahead', 'Xmas', 'Share', 'Slice', 'CAKE', 'Dairy-free', 'Dairy free', 'Dark muscovado sugar', 'Date', 'Dates', 'Dried apricot', 'Dried apricots', 'Glacé cherry', 'Glace cherries', 'Hazelnut', 'Hazelnuts', 'Raisin', 'Raisins', 'Vanilla extract', 'Walnut', 'Walnuts'], 'ratings': 92, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 41g', 'Kcal 322 calories', 'Protein 7g', 'Salt 0.15g', 'Saturated fat 2g', 'Fat 16g'], 'ingredients': ['walnut', 'hazelnut', 'blanched almond', 'raisin', 'date', 'dried apricot', 'glacé cherry', 'plain flour', 'mixed spice', 'baking powder', 'dark muscovado sugar', 'egg', 'vanilla extract', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'French', 'diet_types': ['Dairy-free', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Yule slice'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Try making your own brandy butter this Christmas, with just a one-litre jar and a marble. Kids will love the magic of turning cream into homemade butter', 'id': '6244996', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1800, 'serves': 8, 'keywords': ['Vegetarian', 'Gluten free', 'Butter', 'homemade butter', 'Brandy butter'], 'ratings': 0, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 20g', 'Kcal 475 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 25g', 'Fat 40g'], 'ingredients': ['double cream', 'icing sugar', 'brandy'], 'courses': [], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Home-churned butter'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Mini fish bites for mini mouths! Perfect for babies and toddlers who enjoy feeding themselves and a great way of including oily fish in their diet ', 'id': '5686231', 'tags': []}, 'recipe': {'collections': ['Weaning', 'Baby-led weaning'], 'cooking_time': 6300, 'prep_time': 1200, 'serves': 0, 'keywords': ['Gluten free', 'Omega-3', 'Fish', 'weening', 'Baby food', 'Toddler food', 'Toddlers', 'Babies', 'Salmon', 'Fish bites', 'Easy fish recipe', 'Kids', 'kid recipe', 'Food for kids', 'Fish for kids', 'Fish cake'], 'ratings': 96, 'nutrition_info': ['Added sugar 0.4g', 'Carbohydrate 5g', 'Kcal 63 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['baking potato', 'salmon fillet', 'frozen sweetcorn', 'chives', 'cheddar', 'egg', 'oil'], 'courses': ['Lunch', 'Main course', 'Snack'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Weaning recipe: Fish pie bites'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Lighten up your meal with this healthy, Asian-influenced side dish', 'id': '98512', 'tags': []}, 'recipe': {'collections': ['Barbecue sides', 'Celeriac'], 'cooking_time': 0, 'prep_time': 2100, 'serves': 8, 'keywords': ['Bok choi', 'Carrot', 'Carrots', 'Celeriac', 'Pea', 'Peas', 'Spring onion', 'Spring onions', 'Vegetarian', 'Vegan', 'Healthy recipes', 'Side salad recipes', 'Salad recipes', 'Coleslaw recipes', 'Easy recipes', 'Midweek meal recipes', 'Winter salad'], 'ratings': 60, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 8g', 'Kcal 83 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['celeriac', 'carrot', 'spring onion', 'bok choi', 'pea', 'flat-leaf parsley', 'coriander', 'lime', 'sunflower oil', 'white wine vinegar'], 'courses': ['Side dish', 'Snack'], 'cusine': 'Asian', 'diet_types': ['Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Vegan coleslaw'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get the kids involved in making this easy veggie Mexican buffet with healthy beans and avocado', 'id': '100918', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Big match', 'Low-GI snack', 'Avocado'], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Avocado', 'Avocados', 'Cayenne pepper', 'Cheddar', 'Cherry tomato', 'Cherry tomatoes', 'Green chilli', 'Green chillli', 'Kidney bean', 'Kidney beans', 'Mexican', 'Tortillas', 'Snack', 'Party', 'Veggie', 'Meat-free', 'Refried bean', 'Refried beans'], 'ratings': 76, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 43g', 'Kcal 355 calories', 'Protein 16g', 'Salt 2.35g', 'Saturated fat 4g', 'Fat 4g'], 'ingredients': ['flour tortilla', 'refried beans', 'cayenne pepper', 'kidney beans', 'cherry tomato', 'cheddar', 'green chilli', 'avocado', 'coriander'], 'courses': ['Buffet', 'Lunch', 'Main course', 'Side dish', 'Snack', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Spicy bean & avocado tostados'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Create your own crunchy toasted granola with a hint of spice and a touch of sweetness from maple syrup', 'id': '6028086', 'tags': []}, 'recipe': {'collections': ['Apple', 'Christmas brunch', 'Vegan breakfast', 'Granola'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 13, 'keywords': ['Vegan', 'Granola', 'Breakfast', 'Cereal', 'Easy', 'Cinnamon'], 'ratings': 0, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 34g', 'Kcal 407 calories', 'Protein 8g', 'Saturated fat 12g', 'Fat 26g'], 'ingredients': ['jumbo oats', 'cinnamon', 'apple', 'coconut oil', 'mixed nuts', 'maple syrup'], 'courses': ['Breakfast'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Nutty cinnamon & apple granola'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Potato gnocchi make a welcome change from pasta. Give them a go in this simple veggie supper for two', 'id': '94899', 'tags': []}, 'recipe': {'collections': ['Quick vegetarian', 'Easy but impressive', 'Gnocchi'], 'cooking_time': 300, 'prep_time': 600, 'serves': 2, 'keywords': ['Gnocchi recipe', 'Gnocci', 'Homemade pesto', 'Pesto variations', 'Herby pasta sauce', 'Vegetarian recipe', 'Supper recipe', 'Cheap recipe', 'Easy recipe', 'Quick recipe', 'Speedy recipe', 'Parmesan', 'Gnocchi', 'Pine nut', 'Pine nuts'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 85g', 'Kcal 667 calories', 'Protein 15g', 'Salt 2.7g', 'Saturated fat 6g', 'Fat 32g'], 'ingredients': ['garlic clove', 'parsley', 'chive', 'pine nut', 'parmesan', 'lemon', 'olive oil', 'gnocchi'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Gnocchi with lemon & chive pesto'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Whip up this tasty seabass served with spinach, noodles and sesame seeds in just 20 minutes. It makes a great choice if you're looking for a speedy supper', 'id': '7137606', 'tags': []}, 'recipe': {'collections': ['Five ingredients or less'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Seabass', 'Fish', 'White fish', 'Noodles', 'Spinach', 'Calcium', 'Folate', 'Fibre'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 54g', 'Kcal 624 calories', 'Protein 45g', 'Salt 4.1g', 'Saturated fat 4g', 'Fat 24g'], 'ingredients': ['noodles', 'sesame seeds', 'soy sauce', 'oil', 'rice vinegar', 'spinach', 'seabass'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'White fish with sesame noodles'}}
{'page': {'article': {'author': 'Antony Worrall Thompson', 'description': 'If there’s courgette phobia in your household, try these fresh, funky griddle cakes to help change some minds', 'id': '101460', 'tags': []}, 'recipe': {'collections': ['Griddled', 'Courgette cake'], 'cooking_time': 0, 'prep_time': 0, 'serves': 18, 'keywords': ['Courgette', 'Courgettes', 'Garlic clove', 'Garlic cloves', 'Mozzarella', 'Red chilli', 'Red chillies', 'Rosti', 'Veggie', 'Spring onion', 'Spring onions'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 12g', 'Kcal 120 calories', 'Protein 6g', 'Salt 0.38g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['courgette', 'curry powder', 'red chilli', 'garlic clove', 'spring onion', 'thyme leaf', 'egg', 'milk', 'plain flour', 'baking powder', 'tomato', 'mozzarella'], 'courses': ['Starter', 'Buffet', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1104537600'}, 'channel': 'Recipe', 'title': 'Courgette griddle cakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'No more soggy mushrooms - roasting them gets rid of the liquid and brings out all the flavour', 'id': '102440', 'tags': []}, 'recipe': {'collections': ['Mushroom'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 3, 'keywords': ['Mushroom', 'Mushrooms', 'Rosemary', 'Side dishes', 'Side dish recipes', 'Sides', 'Superhealthy', 'Healthy recipes', 'Vegetables', 'Easy recipes'], 'ratings': 82, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 7g', 'Kcal 155 calories', 'Protein 5g', 'Salt 0.19g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['mushroom', 'garlic clove', 'rosemary', 'olive oil', 'balsamic vinegar', 'parsley'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Roasted herby mushrooms'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'A lovely green, summery starter to serve before a meaty main', 'id': '100544', 'tags': []}, 'recipe': {'collections': ['Lulu Grimes', 'Green bean salad'], 'cooking_time': 300, 'prep_time': 900, 'serves': 2, 'keywords': ['Almond', 'Almonds', 'Broad bean', 'Broad beans', 'Crusty bread', 'Feta cheese', 'Starter', 'Vegetarian starter', 'Dinner party recipes', 'Entertaining recipes', 'Seasonal recipes', 'Bean recipes', 'Salad recipes', 'Broad bean salad', 'Vegetarian salad', 'Summer starter'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 8g', 'Kcal 306 calories', 'Protein 13g', 'Salt 0.69g', 'Saturated fat 5g', 'Fat 25g'], 'ingredients': ['broad bean', 'parsley', 'shallot', 'feta cheese', 'olive oil', 'almond', 'lemon', 'crusty bread'], 'courses': ['Starter', 'Dinner', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Broad beans with parsley, feta & almonds'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These breakfast baps with creamy eggs are camping-friendly, but work just as well as a casual brunch', 'id': '3409196', 'tags': []}, 'recipe': {'collections': ['Camping', 'Quick breakfast', 'Family camping', 'Scrambled egg'], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['Camping recipes', 'Breakfast recipes', 'SUMMER', 'Al fresco', 'Brunch', 'Scrambled eggs', 'Calcium'], 'ratings': 92, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 24g', 'Kcal 502 calories', 'Protein 26g', 'Salt 1.5g', 'Saturated fat 15g', 'Fat 33g'], 'ingredients': ['large egg', 'cheddar', 'milk', 'chive', 'croissant'], 'courses': ['Breakfast'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Cheesy scrambled egg croissants'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Slash the fat, salt and calories in this comfort food classic, with homemade haddock fingers served on ciabatta as open sandwiches', 'id': '5020566', 'tags': []}, 'recipe': {'collections': ["St George's Day"], 'cooking_time': 420, 'prep_time': 900, 'serves': 2, 'keywords': ['Vitamin c', 'Open sandwich', 'Homemade fish fingers', 'healthier fish finger recipe', 'Haddock', 'Pollock', 'Cod', 'Pollack'], 'ratings': 100, 'nutrition_info': ['Added sugar 3.9g', 'Carbohydrate 28.2g', 'Kcal 293 calories', 'Protein 28g', 'Salt 1.2g', 'Saturated fat 1.4g', 'Fat 7.3g'], 'ingredients': ['ciabatta', 'rapeseed oil', 'natural yogurt', 'horseradish sauce', 'chives', 'haddock', 'egg', 'panko', 'paprika', 'cucumber', 'rocket', 'lemon'], 'courses': ['Dinner', 'Lunch', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Lighter Fish finger sarnies'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This fabulous cheesy pull-apart sharing bread is perfect for the party season. No one can resist melty camembert and golden dough balls', 'id': '9057796', 'tags': []}, 'recipe': {'collections': ['Party food', "New Year's Eve", 'Christmas Eve', 'Christmas bread'], 'cooking_time': 2400, 'prep_time': 2700, 'serves': 8, 'keywords': ['Camembert', 'Party', 'Christmas', 'Freezable', 'Cheese', 'Vegetarian', 'cheesy bread', 'Baking'], 'ratings': 93, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 55g', 'Kcal 456 calories', 'Protein 16g', 'Salt 2.4g', 'Saturated fat 11g', 'Fat 19g'], 'ingredients': ['butter', 'rosemary sprigs', 'flour', 'ready-made pizza dough', 'cranberry sauce', 'camembert', 'oil'], 'courses': [], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Baked cheese bread flower'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A classic chocolate-orange flavour in a rich and squidgy dessert that's low in sugar but no less tasty!', 'id': '6093936', 'tags': []}, 'recipe': {'collections': ['Lower sugar', 'Freezable family', 'Steamed pudding'], 'cooking_time': 5400, 'prep_time': 1500, 'serves': 8, 'keywords': ['Chocolate pudding', 'Chocolate orange', 'Dessert', 'Family', 'Treat', 'Vegetarian', 'Freezable'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 50g', 'Kcal 338 calories', 'Protein 9g', 'Salt 0.5g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['cocoa', 'butter', 'Total Sweet', 'vanilla extract', 'semi-skimmed milk', 'orange', 'Total Sweet', 'self-raising flour', 'cocoa', 'semi-skimmed milk', 'vanilla extract', 'large egg'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Chocolate-orange steamed pudding with chocolate sauce'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A fresh green salad to accompany any meal - and it counts as one of your 5 a day too', 'id': '94088', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1200, 'serves': 10, 'keywords': ['Baby Gem lettuce', 'Baby Gem lettuces', 'Dijon mustard', 'Cucumber', 'Cucumbers', 'Fennel', 'Red wine vinegar', 'Salad', '1 of 5 a day', 'Green', 'Green salad', 'Summer salad', 'Spring onion', 'Spring onions'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Protein 1g', 'Salt 0.13g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['fennel', 'Baby Gem lettuce', 'cucumber', 'spring onion', 'Dijon mustard', 'red wine vinegar', 'olive oil'], 'courses': ['Side dish', 'Buffet', 'Snack', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Green goddess salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This fun and flexible pizza recipe is certain to get the kids involved in the kitchen. ', 'id': '99638', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", 'Pizza'], 'cooking_time': 0, 'prep_time': 3000, 'serves': 0, 'keywords': ['Bacon', 'Cheddar', 'Ham', 'Pea', 'Peas', 'Pepperoni', 'Pineapple', 'Pineapples', 'Pizza', 'Kids cooking', 'Yeast', 'Italian', 'Cheese', 'Bread', 'Sweetcorn', 'Tomato purée', 'Tomato', 'Tomatoes', 'Yeast'], 'ratings': 93, 'nutrition_info': [], 'ingredients': ['bread flour', 'olive oil', 'water', 'yeast', 'salt', 'tomato', 'tomato purée', 'cheddar', 'ham', 'pepperoni', 'sweetcorn', 'pineapple', 'bacon', 'pea', 'egg'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1080774000'}, 'channel': 'Recipe', 'title': 'Pick 'n' mix pizza'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Treat yourself to an indulgent solo supper with this pork sausage, mushroom, garlic and thyme pasta dish', 'id': '3406706', 'tags': []}, 'recipe': {'collections': ['Meals-for-one', 'Sausage meat', 'Sausage pasta'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 1, 'keywords': ['Calcium', 'Folate', 'Meal for one', 'Pasta bakes', '2 of 5-a-day', 'Easy recipes', 'Sausage recipes'], 'ratings': 94, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 52g', 'Kcal 751 calories', 'Protein 29g', 'Salt 2.9g', 'Saturated fat 22g', 'Fat 47g'], 'ingredients': ['olive oil', 'pork sausage', 'garlic clove', 'chestnut mushroom', 'thyme sprig', 'tomato paste', 'cherry tomato', 'crème fraîche', 'Dijon mustard', 'mature cheddar', 'lasagne'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Sausage & mushroom lasagne'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'An entertaining favourite with light and fresh flavours - make it a feature of a retro dinner', 'id': '93964', 'tags': []}, 'recipe': {'collections': ['Prawn cocktail'], 'cooking_time': 180, 'prep_time': 1800, 'serves': 6, 'keywords': ['Little Gem lettuce', 'Little Gem lettuces', 'Avocado', 'Avocados', 'Prawn', 'Prawns', 'Lettuce', 'Mother', 'Mothers', "Mother's", 'Rocket', 'Tiger prawn', 'Tiger prawns', 'Vine tomato', 'Vine tomatoes'], 'ratings': 97, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 176 calories', 'Protein 10g', 'Salt 0.25g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['tiger prawn', 'garlic clove', 'red chilli', 'olive oil', 'vine tomato', 'lemon juice', 'clear honey', 'coriander', 'Little Gem lettuce', 'avocado', 'rocket', 'pitta bread'], 'courses': ['Starter', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1014940800'}, 'channel': 'Recipe', 'title': 'Spicy prawn cocktail with tomato & coriander dressing'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This clever cheesecake uses crushed oatcakes and desiccated coconut for the base and naturally sweet pineapple for a lower-sugar dessert', 'id': '4853086', 'tags': []}, 'recipe': {'collections': ['Lower sugar'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 12, 'keywords': ['no bake', 'No bake cheesecake', 'healthier cheesecake', 'light cheesecake', 'Low sugar', 'low sugar cheesecake', 'low sugar dessert'], 'ratings': 66, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 10g', 'Kcal 213 calories', 'Protein 6g', 'Salt 0.2g', 'Saturated fat 10g', 'Fat 16g'], 'ingredients': ['butter', 'oatcakes', 'desiccated coconut', 'pineapple', 'gelatine', 'mascarpone', 'fromage frais', 'coconut cream', 'lemon'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Mascarpone & pineapple cheesecake'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Bake our easy jam tarts and they'll instantly become a family favourite – plus, you can make them in less than half-an-hour if you use ready-made pastry', 'id': '7313426', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Sweet tart', "Easy Valentine's Day", "Valentine's Day dessert"], 'cooking_time': 1080, 'prep_time': 1500, 'serves': 12, 'keywords': ['Tarts', 'Jam', 'Valentines Day', 'Vegetarian', 'Treat', 'Dessert', 'Romantic'], 'ratings': 95, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 22g', 'Kcal 183 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 6g', 'Fat 9g'], 'ingredients': ['plain flour', 'butter', 'egg', 'vanilla pod', 'jam'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Easy jam tarts'}}
{'page': {'article': {'author': 'Good Food', 'description': "A goat's cheese and watercress quiche that's gluten-free and truly flavoursome", 'id': '97678', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Quiche', 'Cheese', 'Gluten-free lunch'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Flour', "Goat's cheese", 'Nutmeg', 'Quiche', 'Lunch', 'Vegetarian', 'Gluten-free', 'Tart', 'Pie', 'BBC Good Food', 'Fiona Hunter', 'Watercress'], 'ratings': 96, 'nutrition_info': ['Carbohydrate 55g', 'Kcal 584 calories', 'Protein 16g', 'Salt 1.17g', 'Saturated fat 15g', 'Fat 36g'], 'ingredients': ['flour', 'butter', 'egg', 'onion', 'oil', 'watercress', 'egg', 'milk', "goat's cheese", 'nutmeg'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1025478000'}, 'channel': 'Recipe', 'title': 'Goat's cheese & watercress quiche'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This garlicky salad is best served while still warm or at room temperature', 'id': '102082', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Aubergine', 'Aubergines', 'Cherry tomato', 'Cherry tomatoes', 'Coriander', 'Garlic clove', 'Garlic cloves', 'Herby aubergine salad', 'Aubergine', 'BBC GOOD FOOD', 'Healthy salad', 'Parsley'], 'ratings': 60, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 106 calories', 'Protein 2g', 'Salt 0.03g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['aubergine', 'olive oil', 'cherry tomato', 'parsley', 'olive oil', 'balsamic vinegar', 'lemon', 'garlic clove', 'coriander'], 'courses': ['Side dish', 'Buffet', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1151708400'}, 'channel': 'Recipe', 'title': 'Herby aubergine & tomato salad'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Toss pasta shells with wilted kale, anchovies, slices of fresh chilli and a creamy mascarpone sauce for an quick weeknight dinner', 'id': '4833076', 'tags': []}, 'recipe': {'collections': ['Kale', 'Anchovy', 'Easy pasta'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Calcium', 'Vit C', 'Vitamin c', 'easy pasta', 'weeknight dinner'], 'ratings': 88, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 46g', 'Kcal 513 calories', 'Protein 16g', 'Salt 0.6g', 'Saturated fat 12g', 'Fat 29g'], 'ingredients': ['pasta', 'olive oil', 'anchovy', 'red chilli', 'lemon', 'nutmeg', 'mascarpone', 'kale', 'Grana Padano'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Pasta with kale, chilli & mascarpone'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Use a packet bread mix and some semolina to create a pizza-style base for this irresistible tart', 'id': '98856', 'tags': []}, 'recipe': {'collections': ['Tart', 'Low-calorie Christmas'], 'cooking_time': 4800, 'prep_time': 1500, 'serves': 8, 'keywords': ['Make a batch', 'Jubilee', 'Family', 'Kids', 'Picnic', 'Party', 'Buffet', 'Spread', 'Pizza bread', 'Tray bake', 'Traybake', 'Sweet onion', 'Pancetta', 'Batch cooking', 'Low calorie', 'Calcium', 'Five a day', 'Five-a-day'], 'ratings': 96, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 35g', 'Kcal 385 calories', 'Protein 17g', 'Salt 1.6g', 'Saturated fat 8g', 'Fat 20g'], 'ingredients': ['lardon', 'onion', 'olive oil', 'thyme', 'brown sugar', 'bread', 'semolina', 'ricotta', 'large egg', 'gruyère'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Caramelised onion & bacon tart'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Condensed milk is the secret to this super snappy Italian dessert. Coffee and chocolate are a classic combo, simply layer them up and enjoy', 'id': '5638261', 'tags': []}, 'recipe': {'collections': ['Vegetarian dessert', "Valentine's Day", 'Quick dessert', 'Italian dessert', 'Condensed milk', 'Dessert', 'Tiramisu', "Quick Valentine's Day"], 'cooking_time': 0, 'prep_time': 900, 'serves': 2, 'keywords': ['Tiramisu', 'easy tiramisu recipe', 'Easy dessert', 'Calcium', 'Everyday recipe', 'Quick dessert'], 'ratings': 100, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 45g', 'Kcal 753 calories', 'Protein 11g', 'Salt 0.3g', 'Saturated fat 36g', 'Fat 53g'], 'ingredients': ['instant coffee', 'coffee liqueur', 'mascarpone', 'condensed milk', 'vanilla extract', 'sponge finger', 'cocoa powder'], 'courses': ['Dessert'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Quick & easy tiramisu'}}
{'page': {'article': {'author': 'Tom Daley', 'description': 'This hearty, low-calorie squash recipe is packed with punchy flavours – beef, almonds, olives and Parmesan, topped with a tomato and spinach sauce', 'id': '6361491', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 2, 'keywords': ['Squash', 'Meatballs', 'Easy', 'Calcium', 'Low calorie', 'Folate', 'Fibre', 'Vit C', 'Iron', '3 of 5 day'], 'ratings': 60, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 29g', 'Kcal 491 calories', 'Protein 43g', 'Salt 1.3g', 'Saturated fat 7g', 'Fat 20g'], 'ingredients': ['squash', 'shallot', 'herb', 'almond', 'black olives', 'parmesan', 'beef mince', 'olive oil', 'garlic cloves', 'chopped tomatoes', 'vegetable stock', 'spinach'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Meatball-stuffed squash with spinach sauce'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'This dreamy dessert is ready in under 10 minutes. Use milk chocolate if you're feeding young children', 'id': '5959431', 'tags': []}, 'recipe': {'collections': ['Storecupboard', 'Bank Holiday', 'Budget', 'Quick dessert', 'Quick family'], 'cooking_time': 120, 'prep_time': 300, 'serves': 4, 'keywords': ['Mocha', 'Dessert', 'Quick', 'Chocolate', 'Budget'], 'ratings': 90, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 28g', 'Kcal 676 calories', 'Protein 5g', 'Salt 0.2g', 'Saturated fat 37g', 'Fat 60g'], 'ingredients': ['chocolate', 'double cream', 'vanilla extract', 'crème fraîche'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': '5-minute mocha pots'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A mix of trend and tradition, this is one of the easiest Christmas cakes we've ever created, with a virtually all-in-one method that'll save you some stress', 'id': '6172176', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Christmas cake'], 'cooking_time': 10800, 'prep_time': 1800, 'serves': 20, 'keywords': ['Christmas', 'Christmas cake', '1 of 5 a day', 'Dessert', 'Amaretti', 'Baking', 'drip cake'], 'ratings': 85, 'nutrition_info': ['Added sugar 68g', 'Carbohydrate 73g', 'Kcal 509 calories', 'Protein 7g', 'Salt 0.2g', 'Saturated fat 7g', 'Fat 19g'], 'ingredients': ['orange', 'dried apricot', 'mixed dried fruit', 'marsala', 'unsalted butter', 'amaretti biscuit', 'light soft brown sugar', 'large egg', 'plain flour', 'baking powder', 'mixed spice', 'flaked almond', 'apricot', 'royal icing sugar', 'natural marzipan', 'spray', 'blanched almond', 'amaretti biscuit', 'sprinkle'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Golden amaretti Christmas cake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This can be eaten as stew or used in a pastry or cottage pie. The chocolate adds an extra richness and glossiness to the finished sauce', 'id': '3914526', 'tags': []}, 'recipe': {'collections': ['Healthy winter', 'Healthy pie', 'Healthy casserole & stew', 'Venison', 'Game pie'], 'cooking_time': 10200, 'prep_time': 300, 'serves': 6, 'keywords': ['Iron', '1 of 5-a-day', 'Casserole', 'venison Stew', 'Game recipe', 'slow-cooked venison'], 'ratings': 98, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 14g', 'Kcal 452 calories', 'Protein 59g', 'Salt 0.8g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['vegetable oil', 'venison', 'carrot', 'onion', 'cumin seed', 'ground coriander', 'chilli powder', 'cinnamon stick', 'red chilli', 'plain flour', 'red wine', 'beef stock', 'chopped tomato', 'thyme sprig', 'bay leaf', 'dark chocolate'], 'courses': ['Main course'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Spiced braised venison with chilli & chocolate'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': 'A classic treat, and impressive to boot, looks beautiful served at a dinner party. By Gary Rhodes', 'id': '99631', 'tags': []}, 'recipe': {'collections': ['British', 'Steamed pudding', 'Sponge pudding'], 'cooking_time': 5400, 'prep_time': 2100, 'serves': 6, 'keywords': ['Caster sugar', 'Cranberry', 'Cranberries', 'Custard', 'Icing sugar', 'Milk', 'Orange', 'Oranges', 'Self-raising flour', 'Suet', 'Traditional british pud', 'Comforting sponge dessert', 'Dinner party dessert', 'Jam and custard pudding'], 'ratings': 100, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 65g', 'Kcal 459 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 10g', 'Fat 21g'], 'ingredients': ['cranberry', 'icing sugar', 'cranberry', 'self-raising flour', 'suet', 'caster sugar', 'orange', 'milk', 'custard'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1136073600'}, 'channel': 'Recipe', 'title': 'Steamed cranberry roly-poly'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Update cauliflower cheese by topping cauliflower steaks with prosciutto and melted gruyère and taleggio cheese, to serve solo or as a side dish. It's quicker to cook, too', 'id': '9099821', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 600, 'serves': 0, 'keywords': ['Cauliflower', 'Taleggio', 'Prosciutto', 'Cauliflower cheese', 'Gruyère', 'Calcium', 'Folate', 'Vitamin c', 'Gluten free', 'cauliflower steak'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 10g', 'Kcal 484 calories', 'Protein 22g', 'Salt 2.1g', 'Saturated fat 22g', 'Fat 39g'], 'ingredients': ['cauliflower', 'olive oil', 'taleggio cheese', 'prosciutto', 'crème fraîche', 'gruyère', 'rocket'], 'courses': ['Main course', 'Side dish'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Roast cauliflower with prosciutto & taleggio'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A new take on an old favourite', 'id': '97663', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 0, 'serves': 4, 'keywords': ['Mint', 'Parmesan', 'Pasta', 'Spaghetti', 'Italian food', 'BBC Good Food', 'Sue Lawrence', 'Pea', 'Peas'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 72g', 'Kcal 640 calories', 'Protein 21g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 32g'], 'ingredients': ['pea', 'garlic clove', 'pine nut', 'parmesan', 'mint', 'extra-virgin olive oil', 'spaghetti', 'parmesan', 'extra-virgin olive oil'], 'courses': ['Pasta course', 'Side dish', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1022886000'}, 'channel': 'Recipe', 'title': 'Spaghetti with pea & mint pesto'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This smart all-in-one vegetarian main is perfect for entertaining on winter nights', 'id': '96133', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner party', 'Vegetarian Christmas', 'Christmas centrepiece', 'Mushroom', 'Vegetarian Christmas mains', 'Vegetarian Sunday roast', 'Vegetarian pie', 'Barney Desmazery', 'Savoury pie', 'Wellington'], 'cooking_time': 3000, 'prep_time': 1800, 'serves': 4, 'keywords': ['Stilton', 'Mushroom', 'Mushrooms', 'Puff pastry', 'Spinach', 'Vegetarian recipes', 'Dinner party recipes', 'Seasonal recipes', 'Veggie main course', 'Mushrooms', 'Mushroom bakes', 'Pastry parcels', 'Mushroom pie', 'Mushroom tarts', 'Mushroom wellington', 'Wellington', 'Vegetarian wellington', 'Mushrooms en croute'], 'ratings': 91, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 47g', 'Kcal 790 calories', 'Protein 22g', 'Salt 1.75g', 'Saturated fat 32g', 'Fat 59g'], 'ingredients': ['mushroom', 'olive oil', 'garlic clove', 'spinach', 'flour', 'thyme', 'puff pastry', 'stilton', 'egg'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Melty mushroom Wellingtons'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Bypass bread croutons and a heavy cream dressing and instead serve up a crispy, fruity salad with shellfish', 'id': '101412', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Low-GI lunch', 'Pomegranate', 'Dairy-free lunch', 'Low-carb', 'Healthy prawn', 'Prawn cocktail', 'Christmas salad'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 6, 'keywords': ['Christmas for everyone', 'No gluten', 'Gluten intolerant', 'No dairy', 'No nuts', 'No wheat', 'Canapes', '1 of 5-a-day', 'Festive', 'Holiday entertaining', 'Starter', 'Prawn cocktail', 'Fish salad', 'Seafood salad', 'Five a day', 'Good for you', 'Vitamin c'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 10g', 'Kcal 113 calories', 'Protein 9g', 'Salt 0.8g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['pink grapefruit', 'olive oil', 'red wine vinegar', 'caster sugar', 'dill', 'prawn', 'cucumber', 'shallot', 'frisée', 'rocket', 'pomegranate'], 'courses': ['Starter', 'Dinner'], 'cusine': 'British', 'diet_types': ['Dairy-free', 'Nut-free', 'Gluten-free', 'Egg-free', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Prawn, pomegranate & grapefruit salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A smart and deliciously creamy dessert ', 'id': '93863', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'Blueberry', 'Quark'], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Quark', 'Blueberries', 'Cheesecake', 'Dessert', 'Hob Nobs', 'Biscuit', 'Biscuits', 'Hob Nobs', 'Quark', 'Blueberry', 'Blueberries', 'Double cream', 'Soured cream'], 'ratings': 93, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 63g', 'Kcal 689 calories', 'Protein 16g', 'Salt 0.75g', 'Saturated fat 26g', 'Fat 44g'], 'ingredients': ['Hob Nobs', 'butter', 'blueberry', 'golden caster sugar', 'lime', 'quark', 'double cream', 'soured cream', 'gelatine'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Blueberry & lime cheesecake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An utterly irresistible cream sticky pudding, invented by Ainsley Harriott', 'id': '93649', 'tags': []}, 'recipe': {'collections': ['Boozy bake'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Butter', 'Coffee', 'Croissant', 'Croissants', 'Double cream', 'Egg yolk', 'Egg yolks', 'Egg', 'Eggs', 'Golden caster sugar', 'Light muscovado sugar', 'Sticky pudding', 'Ice cream', 'Cream', 'BBC Good Food', 'Kevin Dundon'], 'ratings': 100, 'nutrition_info': ['Added sugar 46g', 'Carbohydrate 73g', 'Kcal 968 calories', 'Protein 9g', 'Salt 1g', 'Saturated fat 34g', 'Fat 71g'], 'ingredients': ['golden caster sugar', 'egg', 'egg yolk', 'coffee', 'double cream', 'butter', 'croissant', 'light muscovado sugar', 'light muscovado sugar', 'butter', 'double cream'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Lunch'], 'cusine': 'Irish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1109635200'}, 'channel': 'Recipe', 'title': 'Sheridan's cream sticky pudding'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'This recipe is laden with tasty goodness, it's low fat, low calorie, rich in folate, fibre, vitamin C and iron, plus it's a delicious meat-free main course that's 3 of your 5-a-day - what's not to love? ', 'id': '5702281', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Healthy summer', 'Aubergine', 'Healthy vegetarian', 'Healthy summer dinner', 'Healthy aubergine'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['easy aubergine recipe', 'Healthy dinner', 'Easy vegetarian', 'Folate', 'Fibre', 'Iron', 'Vitamin c', '3 of 5-a-day', 'Low calorie'], 'ratings': 89, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 72g', 'Kcal 469 calories', 'Protein 17g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['aubergine', 'extra virgin olive oil', 'red pepper', 'ground cinnamon', 'chilli flakes', "za'atar", 'pomegranate molasses', 'Puy lentils', 'basmati rice', 'seed', 'flat-leaf parsley', 'yogurt'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Spice-crusted aubergines & peppers with pilaf'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Light and filling, packed full of healthy summer flavours ', 'id': '102118', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Dijon mustard', 'Avocado', 'Avocados', 'Cannellini bean', 'Cannellini beans', 'Cheese salad', 'Light honey salad', 'Avacado salad', 'Crunchy colourful salad', 'Red pepper salad', 'Clear honey', 'Feta cheese', 'Iceberg lettuce', 'Iceberg lettuces', 'Lime', 'Limes', 'Red pepper', 'Red peppers'], 'ratings': 98, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 21g', 'Kcal 463 calories', 'Protein 15g', 'Salt 2.84g', 'Saturated fat 10g', 'Fat 36g'], 'ingredients': ['feta cheese', 'avocado', 'red pepper', 'cannellini bean', 'iceberg lettuce', 'lime', 'clear honey', 'Dijon mustard', 'olive oil'], 'courses': ['Side dish', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Greek', 'diet_types': ['Vegetarian', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Feta, avocado & red pepper salad with honey-lime dressing'}}
{'page': {'article': {'author': 'Xanthe Clay', 'description': 'Gentleman’s Relish is a classic salty anchovy paste - it makes a great partner for buttery scrambled eggs.', 'id': '99560', 'tags': []}, 'recipe': {'collections': ['Low-carb', 'Scrambled egg'], 'cooking_time': 0, 'prep_time': 600, 'serves': 12, 'keywords': ['Gentleman’s Relish', 'Aftternoon tea', 'Toast', 'Toastie', 'Egg', 'Eggs', 'Wholemeal bread'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 5g', 'Kcal 72 calories', 'Protein 4g', 'Salt 0.36g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['butter', 'Gentleman’s Relish', 'egg', 'wholemeal bread', 'flatleaf parsley'], 'courses': ['Starter', 'Buffet', 'Snack', 'Afternoon tea', 'Brunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1104537600'}, 'channel': 'Recipe', 'title': 'Gentlemen's relish & scrambled eggs'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Grill white fish fillets and serve on top of chorizo, cannellini beans and spinach for a quick dinner that packs in 3 of your 5 a day', 'id': '4897116', 'tags': []}, 'recipe': {'collections': ['Fish', '7-a-day', 'Hake'], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vit C', 'Vitamin c', '3 of 5 a day', 'grilled hake recipe'], 'ratings': 96, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 28g', 'Kcal 554 calories', 'Protein 45g', 'Salt 2.2g', 'Saturated fat 7g', 'Fat 27g'], 'ingredients': ['olive oil', 'chorizo', 'onion', 'spinach', 'hake', 'smoked paprika', 'red chilli', 'cannellini bean', 'lemon', 'extra virgin olive oil', 'mayonnaise'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Smoky hake, beans & greens'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'This make ahead dessert of pear liqueur-soaked sponge pudding with tender poached pears and a dollop of Chantilly cream is ideal for an autumn dinner party', 'id': '6081931', 'tags': []}, 'recipe': {'collections': ['Dinner party dessert', 'Pear', 'Sponge pudding'], 'cooking_time': 2700, 'prep_time': 5100, 'serves': 8, 'keywords': ['Pear', 'Pudding', 'Dessert', 'Poached pears', 'Lavender'], 'ratings': 0, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 59g', 'Kcal 372 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 5g', 'Fat 10g'], 'ingredients': ['white caster sugar', 'lemon', 'thyme sprig', 'lavender', 'honey', 'pear', 'fast-action dried yeast', 'honey', 'vanilla pod', 'plain flour', 'large egg', 'unsalted butter', 'Poire Williams liqueur', 'cream', 'lavender'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Lavender poached pear with Poire Williams pudding'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'This is a version of the classic Portuguese dish of duck & rice, which uses the fragrant, fatty poaching stock from the duck to cook the rice', 'id': '6450386', 'tags': []}, 'recipe': {'collections': ['Rice'], 'cooking_time': 6300, 'prep_time': 1800, 'serves': 6, 'keywords': ['Iron', '1 of 5 a day', 'Portuguese', 'Duck', 'Rice', 'Main', 'Hearty'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 39g', 'Kcal 998 calories', 'Protein 44g', 'Salt 1.1g', 'Saturated fat 22g', 'Fat 73g'], 'ingredients': ['duck', 'coriander', 'bay leaves', 'thyme sprig', 'star anise', 'leek', 'onion', 'carrot', 'orange', 'olive oil', 'leek', 'onion', 'garlic clove', 'basmati rice', 'chorizo', 'mint', 'salad'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Portuguese', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Portuguese duck rice'}}
{'page': {'article': {'author': 'James Martin', 'description': 'This summery side dish makes a delicious accompaniment to roast chicken', 'id': '99913', 'tags': []}, 'recipe': {'collections': ['Vegetarian barbecue', 'Pickle'], 'cooking_time': 180, 'prep_time': 600, 'serves': 6, 'keywords': ['Green bean recipes', 'Summer sides', 'Summer vegetables', 'James Martin recipes', 'Summer recipes', 'Vegetarian recipes', 'Side dish recipes', 'Healthy recipes', 'Super healthy recipes', 'Green bean', 'Green beans', 'Shallot', 'Shallots'], 'ratings': 87, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 68 calories', 'Protein 2g', 'Salt 0.01g', 'Fat 4g'], 'ingredients': ['green bean', 'shallot', 'olive oil', 'red wine vinegar', 'golden caster sugar', 'mustard seed'], 'courses': ['Side dish', 'Vegetable course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Pickled green beans'}}
{'page': {'article': {'author': 'Antony Worrall Thompson', 'description': 'These fresh, spicy kebabs don’t just taste great – the whole family will enjoy making them', 'id': '99289', 'tags': []}, 'recipe': {'collections': ['Big match', 'Kebab', 'Spicy chicken'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 20, 'keywords': ['Button mushroom', 'Button mushrooms', 'Cherry tomato', 'Cherry tomatoes', 'Garlic clove', 'Garlic cloves', 'Party food', 'Red pepper', 'Red peppers', 'Skinless boneless chicken breast fillet', 'Skinless boneless chicken breast fillets'], 'ratings': 76, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 3g', 'Kcal 103 calories', 'Protein 6g', 'Salt 0.23g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['garlic clove', 'ginger', 'orange', 'spring onion', 'clear honey', 'soy sauce', 'vegetable oil', 'skinless boneless chicken breast fillet', 'button mushroom', 'cherry tomato', 'red pepper'], 'courses': ['Side dish', 'Buffet', 'Supper', 'Lunch'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1104537600'}, 'channel': 'Recipe', 'title': 'Spicy chicken kebabs'}}
{'page': {'article': {'author': 'James Martin', 'description': 'This side dish is perfect for a French-themed dinner party, with finely chopped vegetables, red wine, sherry vinegar and thyme', 'id': '4668191', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3300, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Iron', '2 of 5 a day', 'Dinner party side dish', 'Lentil recipes'], 'ratings': 60, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 41g', 'Kcal 439 calories', 'Protein 24g', 'Salt 0.8g', 'Saturated fat 4g', 'Fat 14g'], 'ingredients': ['olive oil', 'pancetta', 'onion', 'leek', 'celery', 'carrot', 'garlic clove', 'Puy lentils', 'red wine', 'beef stock', 'sherry vinegar', 'thyme sprig', 'flat-leaf parsley'], 'courses': ['Side dish', 'Supper'], 'cusine': 'French', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Puy lentils & pancetta'}}
{'page': {'article': {'author': 'Liam Trotman and Ryan Simpson', 'description': 'Let the fresh English asparagus shine in this simple spring dish. The combination of contrasting tastes and textures gives added depth, serve with a bowl of wild rice or homemade bread', 'id': '5748711', 'tags': []}, 'recipe': {'collections': ['Vegetarian', 'Asparagus'], 'cooking_time': 300, 'prep_time': 900, 'serves': 2, 'keywords': ['Asparagus', 'Beetroot', "goat's curd", 'asparagus salad', 'Folate', '2 of 5-a-day', 'Spring salad'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 721 calories', 'Protein 21g', 'Salt 1.2g', 'Saturated fat 18g', 'Fat 66g'], 'ingredients': ['asparagus', 'beetroot', 'curd', 'salad leaf', 'grapeseed oil', 'orange', 'pine nuts'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Pan-fried & raw asparagus with goat's curd & beetroot'}}
{'page': {'article': {'author': 'Kylee Newton', 'description': 'A great recipe to prolong enjoyment of the short gooseberry season. Bursting with exciting summer flavours: the sharpness of the fruit is countered by calming floral undertones', 'id': '5911331', 'tags': []}, 'recipe': {'collections': ['Gooseberry'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 0, 'keywords': ['Jam', 'Gooseberries', 'camomile', 'summer jam', 'Preserve'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 32 calories'], 'ingredients': ['gooseberries', 'lemon juice', 'camomile flowers', 'granulated sugar'], 'courses': ['Snack'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'More effort', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Gooseberry & camomile jam'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Think hummus means just chickpeas? Think again – you can make a gorgeous beetroot version', 'id': '101479', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Beetroot', 'Chickpea', 'Chickpeas', 'Chicory', 'Coriander', 'Garlic clove', 'Garlic cloves', 'Houmous', 'BBC GOOD FOOD', 'Starter', 'Dip', 'Hummus', 'Lemon', 'Lemons', 'Olive', 'Olives', 'Pitta bread', 'Pitta breads', 'Rocket'], 'ratings': 76, 'nutrition_info': ['Carbohydrate 39g', 'Kcal 256 calories', 'Protein 8g', 'Salt 1.04g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['beetroot', 'chickpea', 'garlic clove', 'coriander', 'lemon', 'olive oil', 'chicory', 'rocket', 'olive', 'pitta bread'], 'courses': ['Buffet', 'Lunch', 'Side dish', 'Snack', 'Starter', 'Supper'], 'cusine': 'Greek', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Beetroot hummus with crisp pittas'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': "Fresh basil sauce and cherry tomatoes give this healthy dish a beautiful colour - it's also full of fibre and vitamin C", 'id': '94654', 'tags': []}, 'recipe': {'collections': ['Quick vegetarian', 'Healthy pasta', 'Vegetarian pasta', 'Low-salt lunch', 'Speedy suppers', 'Kale', 'Marathon'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Pasta tubes', 'Thrifty', 'Good for you', 'Fibre', 'Vitamin c', '2 of 5-a-day', 'Italy', 'Seasonal', 'Cabbage', 'Greens', 'Basil', 'Basil sauce', 'Tomato sauce'], 'ratings': 87, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 99g', 'Kcal 641 calories', 'Protein 24g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 17g'], 'ingredients': ['olive oil', 'garlic clove', 'chilli flakes', 'cherry tomato', 'penne', 'kale', 'ricotta', 'pesto', 'parmesan'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Cherry tomato, kale, ricotta & pesto pasta'}}
{'page': {'article': {'author': 'Good Food', 'description': "A fruity twist to pork, that's made in just one pan - you could use peaches or nectarines instead of apricots", 'id': '96120', 'tags': []}, 'recipe': {'collections': ['Pork steak', 'Healthy pork'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Apricot', 'Apricots', 'Butter', 'Chilli', 'Chillies', 'Muscovado sugar', 'Pork steak', 'Pork steaks', 'Pork', 'BBC Good Food', 'Apricots', 'Meat', 'Chops', 'Pork chops'], 'ratings': 70, 'nutrition_info': ['Carbohydrate 14g', 'Kcal 326 calories', 'Protein 40g', 'Salt 0.34g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['pork steak', 'oil', 'apricot', 'butter', 'chilli', 'muscovado sugar'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Pork with spiced apricots'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'Fill crisp taco shells with a spicy pulled pork filling which can be frozen ahead of time for an easy entertaining dish to share', 'id': '5463376', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Summer of sport', 'Taco', 'Pulled pork'], 'cooking_time': 18600, 'prep_time': 1200, 'serves': 8, 'keywords': ['Make ahead', 'Freezable', 'Easy entertaining', 'Dinner party', 'Make in advance'], 'ratings': 93, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 312 calories', 'Protein 38g', 'Salt 0.5g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['pork shoulder', 'red onion', 'garlic clove', 'chilli sauce', 'tomato purée', 'orange', 'lime', 'white wine vinegar', 'oregano', 'allspice', 'cumin', 'ground nutmeg', 'ground cloves', 'red onion', 'white wine vinegar', 'caster sugar', 'taco', 'Little Gem lettuce', 'soured cream'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Mexican pulled pork tacos'}}
{'page': {'article': {'author': 'Good Food', 'description': "The rich sauce is so tasty you won't want to share it with anyone. Try substituting the chicken for steak for a quick Beef Bourguignon", 'id': '97991', 'tags': []}, 'recipe': {'collections': ['Quick chicken'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Chestnut mushroom', 'Chestnut mushrooms', 'Chicken stock', 'Red wine', 'Steak', 'Beef Bourguigonne', 'Chciken', 'Wine', 'Sauce', 'Healthy', 'Warming', 'Hearty', 'Classic', 'Mother', 'Mothers', "Mother's"], 'ratings': 84, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 5g', 'Kcal 216 calories', 'Protein 35g', 'Salt 0.99g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['chicken breast', 'plain flour', 'chicken stock', 'chestnut mushroom', 'thyme', 'red wine', 'olive oil'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Chicken with wine & mushrooms'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Cover sweet potatoes in smoky chipotle paste and bake with lime and coriander for super-healthy and super-tasty side dish', 'id': '3454986', 'tags': []}, 'recipe': {'collections': ['Healthy sweet potato'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 4, 'keywords': ['Healthy side dishes', 'Healthy accompaniment', 'Baked potato', 'Baked sweet potato', 'Roast dinner', 'Sunday lunch', 'Sweet potato recipes'], 'ratings': 73, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 40g', 'Kcal 226 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['sweet potato', 'olive oil', 'chipotle paste', 'lime', 'coriander'], 'courses': ['Side dish'], 'cusine': 'Mexican', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Chipotle hasselback sweet potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A naughty chocolate version of a traditional trifle, and so easy to make.', 'id': '5516656', 'tags': []}, 'recipe': {'collections': ['Festive dessert', "New Year's Eve", 'Trifle'], 'cooking_time': 600, 'prep_time': 1800, 'serves': 12, 'keywords': ['Trifle', 'Desserts', 'Chocolate'], 'ratings': 92, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 38g', 'Kcal 538 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 22g', 'Fat 39g'], 'ingredients': ['custard', 'dark chocolate', 'brownie', 'coffee', 'Irish cream liqueur', 'Malteser', 'double cream', 'icing sugar'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Boozy brownie trifle'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Perfect for a fast yet satisfying midweek meal', 'id': '93856', 'tags': []}, 'recipe': {'collections': ['Five ingredients or less'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 6, 'keywords': ['Egg', 'Eggs', 'Mozzarella', 'Potato', 'Potatoes', 'Tortilla', 'Potato', 'Mozzarella', 'Eggs', 'Picnic', 'Make it tonight', 'Spanish'], 'ratings': 85, 'nutrition_info': ['Carbohydrate 23g', 'Kcal 465 calories', 'Protein 28g', 'Salt 0.72g', 'Saturated fat 7g', 'Fat 32g'], 'ingredients': ['olive oil', 'potato', 'egg', 'tomato', 'mozzarella'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1080774000'}, 'channel': 'Recipe', 'title': 'Muddled potato & mozzarella tortilla'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Who says fillings have to be on the inside? An old favourite is given a modern twist in this egg and bacon sandwich as the egg is served within the bread', 'id': '6491121', 'tags': []}, 'recipe': {'collections': ['Sandwich'], 'cooking_time': 900, 'prep_time': 300, 'serves': 1, 'keywords': ['Bacon', 'Bacon sandwich', 'Lunch', 'Egg', 'Breakfast', 'Brunch'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 36g', 'Kcal 802 calories', 'Protein 36g', 'Salt 4.8g', 'Saturated fat 11g', 'Fat 57g'], 'ingredients': ['oil', 'rashers', 'sourdough', 'mayonnaise', 'egg', 'ketchup'], 'courses': ['Breakfast', 'Brunch', 'Lunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Egg-in-the-hole bacon sandwich'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Low-fat tender chicken in a rich gravy with rosemary and balsamic vinegar', 'id': '101442', 'tags': []}, 'recipe': {'collections': ['Healthy chicken breast'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Chicken', 'Rosemary', 'Orange', 'Healthy', 'Casserole'], 'ratings': 89, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 11g', 'Kcal 259 calories', 'Protein 34g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['boneless skinless chicken breast', 'olive oil', 'balsamic vinegar', 'orange juice', 'chicken stock', 'rosemary', 'muscovado sugar', 'butter', 'orange', 'rice'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1033426800'}, 'channel': 'Recipe', 'title': 'Chicken in balsamic, orange & rosemary sauce'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': "This vivid risotto is simply baked in the oven, so there's no need to spend lots of time at the stove stirring", 'id': '99903', 'tags': []}, 'recipe': {'collections': ['Risotto', 'Beetroot', 'Vegetarian risotto'], 'cooking_time': 3900, 'prep_time': 600, 'serves': 4, 'keywords': ['Parmesan', 'Beetroot', 'Dill', 'Risotto rice', 'Risotto', 'Seasonal food', 'Beetroot', 'Home grown food', 'Vegetarian food', 'Rissotto', 'Rissoto', 'Soured cream'], 'ratings': 90, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 65g', 'Kcal 434 calories', 'Protein 12g', 'Salt 0.7g', 'Saturated fat 6g', 'Fat 14g'], 'ingredients': ['beetroot', 'olive oil', 'butter', 'onion', 'garlic clove', 'risotto rice', 'white wine', 'vegetable stock', 'parmesan', 'soured cream', 'dill'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Creamy beetroot risotto'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Serve this squash or pumpkin dish as a smart vegetarian main or dinner party side, packed with contrasting flavours such as sweet honey, sour cherries and salty crumbled cheese', 'id': '5357796', 'tags': []}, 'recipe': {'collections': ['Pumpkin', 'Gluten-free dinner', 'Summer squash'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 0, 'keywords': ['1 of 5 a day', 'Dinner party main', 'Dinner party side', 'Vegetarian main'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 25g', 'Kcal 278 calories', 'Protein 8g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 16g'], 'ingredients': ['squash', 'rapeseed oil', 'red wine vinegar', 'clear honey', 'sour cherry', 'sesame oil', 'mint', 'feta', 'pumpkin seeds', 'sesame seed', 'ground cumin', 'coriander', 'allspice', 'rapeseed oil'], 'courses': [], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Roasted squash with sour cherries, spiced seeds & feta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Simple and satisfying - perfect for impressing friends', 'id': '100856', 'tags': []}, 'recipe': {'collections': ['Vegetarian risotto'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Plum tomato', 'Plum tomatoes', 'Risotto rice', 'Veggie', 'Healthy', 'Rice'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 65g', 'Kcal 359 calories', 'Protein 8g', 'Salt 0.07g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['olive oil', 'courgette', 'paprika', 'onion', 'garlic clove', 'plum tomato', 'red chilli', 'caster sugar', 'risotto rice', 'water', 'basil leaf', 'arborio rice'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Spicy courgettes with saffron risotto'}}
{'page': {'article': {'author': 'Jennifer Irvine', 'description': 'Salty sheep's cheese keeps its shape when cooked. Flavour with paprika and cayenne then serve with a bean salsa and avocado dip', 'id': '4287691', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Fibre', 'Vitamin c', '3 of 5-a-day', 'Greek cheese', 'sheeps cheese', 'cypriot cheese', 'creole food', 'Spiced'], 'ratings': 93, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 30g', 'Kcal 488 calories', 'Protein 27g', 'Salt 2.2g', 'Saturated fat 12g', 'Fat 29g'], 'ingredients': ['rapeseed oil', 'oregano', 'thyme', 'paprika', 'cayenne pepper', 'garlic clove', 'halloumi cheese', 'black-eyed bean', 'tomato', 'sweetcorn', 'spring onion', 'tomato', 'lime', 'coriander', 'avocado', 'red chilli', 'olive oil', 'lime', 'coriander'], 'courses': ['Main course'], 'cusine': 'Cajun & Creole', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Cajun grilled halloumi with lime black-eyed bean salad & guacamole'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A flaky salmon fillet pairs beautifully with this new potato, green bean and shallot salad dressed with a tangy wholegrain mustard dressing', 'id': '4587751', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Vitamin c', 'salmon lunch recipe', 'Light lunch', 'Baked salmon recipe', 'Meals for two'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 24g', 'Kcal 378 calories', 'Protein 26g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 19g'], 'ingredients': ['banana shallot', 'salmon fillet', 'dill', 'white wine vinegar', 'new potato', 'green bean', 'rapeseed oil', 'wholegrain mustard', 'watercress'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Main course'], 'cusine': 'British', 'diet_types': ['Heart Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Salmon with new potato & watercress salad'}}
{'page': {'article': {'author': 'Roopa Gulati', 'description': 'These light and crispy Indian veggie snacks freeze really well and make a great party bite', 'id': '96809', 'tags': []}, 'recipe': {'collections': ['Under 200 cal', 'Vegetarian picnic', 'Sweetcorn', 'Samosa'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ['India', 'Pakoras', 'Asian', 'Samosa pastry', 'Crisp pastry', 'Veggie', 'Light bites', 'Canapes', 'Roopa gulati', 'Side dish', 'Accompaniment', 'Curry', 'Curried', 'Make in batches', 'Make ahead', 'Freeze'], 'ratings': 84, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 12g', 'Kcal 131 calories', 'Protein 4g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['frozen sweetcorn', 'vegetable oil', 'cumin seed', 'red onion', 'garam masala', 'lime', 'feta cheese', 'filo pastry', 'cornflour'], 'courses': ['Starter', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Feta & sweetcorn samosas'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Whip up this yoghurt-based fruity syllabub dessert in only 20 minutes - great for a last minute dinner party', 'id': '97075', 'tags': []}, 'recipe': {'collections': ['Mad about May', 'Summer dessert', 'Gooseberry'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Syllabub', 'Posset', 'Fruit dessert', 'Fruit pudding', 'Fruit pot', 'Creamy pud', 'One pot', 'Pudding pot', 'Fruity', 'Swift', 'Speedy'], 'ratings': 96, 'nutrition_info': ['Added sugar 19.5g', 'Carbohydrate 19.8g', 'Kcal 388 calories', 'Protein 4.3g', 'Salt 0.1g', 'Saturated fat 20.1g', 'Fat 32.2g'], 'ingredients': ['gooseberry', 'caster sugar', 'Greek yogurt', 'icing sugar', 'vanilla extract', 'double cream'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Gooseberry fool'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A tasty courgette pasta ready in 25 minutes - vegetarian recipe', 'id': '93881', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Cheese', 'Courgette', 'Courgettes', 'Lemon', 'Lemons', 'Milk', 'Pasta', 'Italian', 'Vegetarian', 'BBC GOOD FOOD', 'Rigatoni'], 'ratings': 69, 'nutrition_info': ['Carbohydrate 69g', 'Kcal 445 calories', 'Protein 16g', 'Salt 0.28g', 'Saturated fat 6g', 'Fat 14g'], 'ingredients': ['rigatoni', 'courgette', 'lemon', 'cheese', 'milk'], 'courses': ['Dinner', 'Lunch', 'Pasta course', 'Snack'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Creamy courgette pasta'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'This sweet and savoury starter from Gordon Ramsay is perfect for a special summer dinner party', 'id': '99597', 'tags': []}, 'recipe': {'collections': ['Beetroot'], 'cooking_time': 300, 'prep_time': 600, 'serves': 8, 'keywords': ['Roquefort', 'Balsamic vinegar', 'Beetroot', 'Cheese', 'Gordon ramsay', 'Gordon ramsey', 'Gordon', 'Sesame'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 152 calories', 'Protein 6g', 'Salt 1.01g', 'Saturated fat 5g', 'Fat 11g'], 'ingredients': ['beetroot', 'olive oil', 'balsamic vinegar', 'Roquefort', 'sesame'], 'courses': ['Starter', 'Buffet', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Balsamic beetroot with Roquefort'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This healthy potato salad is deliciously spiced and sweet, the perfect barbecue side to feed a crowd', 'id': '5961561', 'tags': []}, 'recipe': {'collections': ['Potato salad', 'Healthy barbecue', 'Healthy salad', 'Healthy BBQ side', 'Salads for BBQ', 'Healthy potato salad', 'Healthy sharing', 'Mustard'], 'cooking_time': 600, 'prep_time': 600, 'serves': 10, 'keywords': ['Vegetarian', 'Freezable', 'Healthy', 'Side dish', 'BBQ', 'Potato salad', 'Mustard'], 'ratings': 93, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 21g', 'Kcal 403 calories', 'Protein 6g', 'Salt 0.4g', 'Saturated fat 3g', 'Fat 32g'], 'ingredients': ['potato', 'mayonnaise', 'American mustard', 'cider vinegar', 'honey', 'egg', 'spring onions'], 'courses': ['Side dish'], 'cusine': 'American', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Sweet mustard potato salad'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Creamy and soothing, this warming bake makes a great standby for friends and family', 'id': '99562', 'tags': []}, 'recipe': {'collections': ['Gnocchi', 'Leftover cheese'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Gnocchi', 'Blue cheese', 'Torode', 'Italian', 'Spinach', 'Parmesan'], 'ratings': 76, 'nutrition_info': ['Carbohydrate 44g', 'Kcal 394 calories', 'Protein 18g', 'Salt 1.2g', 'Saturated fat 10g', 'Fat 16g'], 'ingredients': ['gnocchi', 'spinach', 'crème fraîche', 'parmesan', 'blue cheese'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Blue cheese gnocchi'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'A steaming bowl of ramen noodle soup is a comforting Japanese classic - slowly simmer the bone broth for a rich depth of flavour', 'id': '5018426', 'tags': []}, 'recipe': {'collections': ['Japanese', 'Pork shoulder'], 'cooking_time': 15000, 'prep_time': 1500, 'serves': 4, 'keywords': ['ramen noodle soup recipe', 'Japanese noodle recipe', 'how to make ramen', 'ramen chicken broth'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 51g', 'Kcal 798 calories', 'Protein 71g', 'Salt 6g', 'Saturated fat 10g', 'Fat 32g'], 'ingredients': ['egg', 'ramen noodle', 'spring green', 'spring onion', 'bamboo shoot', 'chilli oil', 'chilli', 'chicken leg', 'carrot', 'onion', 'ginger', 'shiitake mushroom', 'pork shoulder', 'mirin', 'saké', 'soy sauce'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Japanese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Ramen with chicken bone broth, pork shoulder, soft-boiled egg & greens'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This combines all the best ingredients of a traditional English breakfast in one frying pan, with no need to chop anything ', 'id': '98352', 'tags': []}, 'recipe': {'collections': ['Camping', 'Egg', 'Christmas brunch', 'High-protein'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Brunch', 'Breakfast', 'English', 'Omlette', 'Frittata', 'Button mushroom', 'Button mushrooms', 'Chipolata', 'Chipolatas', 'Smoked back bacon'], 'ratings': 89, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 4g', 'Kcal 349 calories', 'Protein 25g', 'Salt 2.27g', 'Saturated fat 8g', 'Fat 26g'], 'ingredients': ['chipolata', 'smoked back bacon', 'button mushroom', 'egg', 'cherry tomato', 'cheese', 'chive'], 'courses': ['Main course', 'Brunch'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'One-pan English breakfast'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Sausages and spuds get a fresh spin in this thrifty, family-friendly supper', 'id': '101421', 'tags': []}, 'recipe': {'collections': ['Student', 'Sausage'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Make it tonight', 'Fresh ideas', 'Family supper', 'Budget meals', 'Bangers', 'Potato salad', 'Sausages and spuds', 'Sweet', 'Traybake', 'Tray bake', 'Oven baked'], 'ratings': 98, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 48g', 'Kcal 663 calories', 'Protein 20g', 'Salt 3.9g', 'Saturated fat 12g', 'Fat 43g'], 'ingredients': ['red onion', 'pork sausage', 'olive oil', 'new potato', 'mayonnaise', 'natural yogurt', 'spring onion', 'sweetcorn', 'chutney'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Sticky sausages with potato sweetcorn salad'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'A light but luscious veggie lasagne to tickle your taste buds - it contains just 13g of fat compared to the more usual 19g', 'id': '98022', 'tags': []}, 'recipe': {'collections': ['Lasagne', 'Passata'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 4, 'keywords': ['Parmesan', 'Aubergine', 'Aubergines', 'Crème fraiche', 'Lasagne', 'Italian', 'BBC Good Fod', 'Emma lewis', 'Pasta', 'Vegetarian', 'Veggie', 'Vegetable lasagne', 'How to make lasagna', 'Passata', 'Red pepper', 'Red peppers', 'Tomato', 'Tomatoes'], 'ratings': 85, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 35g', 'Kcal 279 calories', 'Protein 9g', 'Salt 0.63g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['oil', 'onion', 'garlic clove', 'aubergine', 'red pepper', 'tomato', 'passata', 'lasagne', 'crème fraîche', 'parmesan'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Veggie lasagne'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This speedy, kid-friendly supper is a great way of cramming a good variety of vegetables into one meal', 'id': '95670', 'tags': []}, 'recipe': {'collections': ['Hidden veg', 'Chicken stir-fry'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Bean sprout', 'Bean sprouts', 'Broccoli', 'Carrot', 'Carrots', 'Chicken recipes', 'Fast food', 'Kids recipes', 'Low fat recipes', 'Easy recipes', 'Everyday recipes', 'Chicken stir fry', 'Chicken stir-fry', 'Chinese chicken', 'Chou mein', 'Chow main', 'Noodles', 'Stir fried noodles', 'Egg noodle', 'Egg noodles', 'Garlic clove', 'Garlic cloves', 'Oyster sauce', 'Red chilli', 'Red chillies', 'Root ginger', 'Soy sauce', 'Spring onion', 'Spring onions', 'Tomato purée', 'Vegetable oil'], 'ratings': 68, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 80g', 'Kcal 545 calories', 'Protein 33g', 'Salt 1.98g', 'Saturated fat 1g', 'Fat 12g'], 'ingredients': ['garlic clove', 'root ginger', 'red chilli', 'soy sauce', 'tomato purée', 'chicken breast', 'egg noodle', 'broccoli', 'carrot', 'vegetable oil', 'beansprout', 'spring onion', 'oyster sauce'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Chicken chow mein'}}
{'page': {'article': {'author': 'Good Food', 'description': "Roast potatoes don't need to be unhealthy. Use a little rapeseed oil and flavour with citrus and herbs", 'id': '3858096', 'tags': []}, 'recipe': {'collections': ['Healthy Christmas', 'Roast potato'], 'cooking_time': 4200, 'prep_time': 300, 'serves': 6, 'keywords': ['healthy roast potato recipe', 'Vegetarian side dishes', 'alternative roast potatoes', 'gluten-free recipes'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 27g', 'Kcal 164 calories', 'Protein 4g', 'Salt 1g', 'Fat 5g'], 'ingredients': ['potato', 'rapeseed oil', 'sage', 'lemon'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Light-but-lovely lemon & sage roasties'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Fried eggs on toast becomes a bit special with a few extra ingredients. A great dish for brunch, lunch or supper and it takes just 15 minutes to make', 'id': '6740611', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 1, 'keywords': ['Eggs', 'Fried eggs', 'Brunch', 'Toast', 'Leeks', 'Garlic', 'Chilli', 'Supper', 'Calcium', 'Folate', 'Fibre', 'Iron'], 'ratings': 93, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 69g', 'Kcal 829 calories', 'Protein 39g', 'Salt 2.6g', 'Saturated fat 12g', 'Fat 42g'], 'ingredients': ['olive oil', 'leek', 'garlic clove', 'chilli flakes', 'egg', 'sourdough', 'Greek yogurt', 'lemon'], 'courses': ['Breakfast', 'Brunch', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Chilli & garlic leeks with eggs on toast'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Spice up your snacktime with these healthy potato wedges', 'id': '93757', 'tags': []}, 'recipe': {'collections': ['Microwave'], 'cooking_time': 0, 'prep_time': 0, 'serves': 1, 'keywords': ['Baking potato', 'Baking potatoes', 'Chilli powder', 'Garlic clove', 'Garlic cloves', 'Mixed pulses', 'Soft cheese', 'Wedges', 'Spicy', 'Beans', 'Potato', 'BBC Good Food'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 55g', 'Kcal 370 calories', 'Protein 25g', 'Salt 2.58g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['baking potato', 'chilli powder', 'mixed pulses', 'garlic clove', 'soft cheese'], 'courses': ['Vegetable course', 'Snack', 'Supper', 'Lunch'], 'cusine': 'Mexican', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Mexican potato wedges'}}
{'page': {'article': {'author': 'Tanya Maher', 'description': 'This creamy, dairy-free dessert is naturally sweetened and uses entirely raw ingredients, with a date, walnut and coconut crust and a creamy avocado and cashew nut filling', 'id': '5380716', 'tags': []}, 'recipe': {'collections': ['Vegan dessert'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 12, 'keywords': ['1 of 5 a day', 'Raw food', 'Uncooked', 'raw dessert', 'raw sweet', 'raw pie', 'raw tart'], 'ratings': 60, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 26g', 'Kcal 477 calories', 'Protein 7g', 'Salt 0.4g', 'Saturated fat 20g', 'Fat 38g'], 'ingredients': ['lime', 'date', 'walnut', 'desiccated coconut', 'cacao powder', 'salt', 'cashew nut', 'lime juice', 'avocado', 'mango', 'coconut oil', 'agave nectar'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'American', 'diet_types': ['Dairy-free', 'Egg-free', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Key lime pie'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A gorgeous looking tart that is fantastic for any occasion - from morning tea to decadent dessert', 'id': '100352', 'tags': []}, 'recipe': {'collections': ['Easy pudding', 'Comfort food', 'Dinner party dessert', 'Apple', 'Puff pastry tart', 'Sweet tart'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 8, 'keywords': ['Apple', 'Apples', 'Apricot conserve', 'Lemon tart', 'Apple tart', 'Fruit tart', 'Fruit pudding', 'Fruit dessert', 'Puff pastry'], 'ratings': 91, 'nutrition_info': ['Added sugar 10.7g', 'Carbohydrate 47g', 'Kcal 356 calories', 'Protein 4g', 'Salt 0.58g', 'Saturated fat 8g', 'Fat 18g'], 'ingredients': ['puff pastry', 'apple', 'lemon', 'butter', 'vanilla', 'caster sugar', 'apricot conserve'], 'courses': ['Dessert', 'Dinner', 'Lunch', 'Snack', 'Supper'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Flat apple & vanilla tart'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Warm your cockles with a hearty sausage stew topped with parmesan cheese cobbler swirls Рserve with extra bread or crispy baked potatoes', 'id': '3665226', 'tags': []}, 'recipe': {'collections': ['Sausage casserole'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 6, 'keywords': ['Firework night food', 'Bonfire party recipes', 'Sausage casserole', 'Sausage stew', '2 of 5-a-day', 'Make-ahead recipes'], 'ratings': 97, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 63g', 'Kcal 750 calories', 'Protein 21g', 'Salt 4g', 'Saturated fat 18g', 'Fat 43g'], 'ingredients': ['olive oil', 'sausage', 'smoked bacon', 'onion', 'carrot', 'garlic clove', 'sage', 'thyme sprig', 'smoked paprika', 'tomato pur̩e', 'chopped tomato', 'muscovado sugar', 'cannellini bean', 'Worcestershire sauce', 'self-raising flour', 'butter', 'milk', 'egg', 'parmesan'], 'courses': ['Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Sausage & parmesan cobbler'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use up a seasonal glut of fruit in a tasty homemade preserve - store it for months or present it as a gift in a rustic hamper', 'id': '98871', 'tags': []}, 'recipe': {'collections': ['Mad about May', 'Gooseberry', 'Jam'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 0, 'keywords': ['Conserve', 'Preserve', 'Garden glut', 'Gardening', 'SUMMER', 'Gooseberries', 'SUMMERY', 'Seasonal', 'Grow your own', 'Jamming', 'Homemade', 'Gift', 'Hamper', 'Present'], 'ratings': 99, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 11g', 'Kcal 46 calories', 'Protein 0.1g'], 'ingredients': ['gooseberry', 'lemon', 'granulated sugar'], 'courses': ['Afternoon tea', 'Condiment'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Gooseberry jam'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Thin strips of sirloin steak coated in sticky oyster sauce make an impressive topping for this dish of egg noodles in a fragrant broth', 'id': '5055886', 'tags': []}, 'recipe': {'collections': ['200-400 cal'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Ramen', 'Sirloin', 'Chinese beef', 'Chinese soup', 'Soup', 'soup noodles'], 'ratings': 60, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 36g', 'Kcal 391 calories', 'Protein 34g', 'Salt 2.7g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['egg noodle', 'beef stock', 'ginger', 'spring onion', 'Chinese five-spice powder', 'red chilli', 'soy sauce', 'sesame oil', 'sirloin steak', 'oyster sauce'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Chinese', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Oyster beef with soupy noodles'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'The definition of curry in a hurry, try this fragrant Thai spice-pot with chicken, green beans, basil and basmati rice', 'id': '251226', 'tags': []}, 'recipe': {'collections': ['Chicken curry', 'Quick chicken'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Thai green curry', 'Thai chicken curry', '1 of 5-a-day', 'Thailand', 'Asian', 'South east asian', 'Curry in a hurry'], 'ratings': 94, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 9g', 'Kcal 352 calories', 'Protein 35g', 'Salt 2.5g', 'Saturated fat 13g', 'Fat 20g'], 'ingredients': ['vegetable oil', 'red onion', 'Thai green curry paste', 'coconut milk', 'fish sauce', 'lime', 'peppercorn', 'green bean', 'chicken breast', 'basil leaf', 'basmati rice'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Speedy green chicken curry'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Try this refreshing twist on a traditional sangria and use white wine instead of red with elderflower to complement the fruit. Perfect for summer parties', 'id': '6587036', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Wimbledon', 'Elderflower', 'Quick barbecue', 'Easy cocktail', 'Summer cocktail', 'Fruity cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 10, 'keywords': ['Sangria', 'White wine', 'Summer drinks', 'Elderflower cordial', 'alternative sangria', 'Raspberries', 'Peaches', 'Gluten free', 'Elderflower'], 'ratings': 0, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 12g', 'Kcal 150 calories', 'Protein 1g', 'Salt 0.1g'], 'ingredients': ['white wine', 'ginger wine', 'elderflower cordial', 'lime', 'peach', 'raspberry', 'ice', 'sparkling water', 'edible flowers'], 'courses': ['Cocktails'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'White wine sangria'}}
{'page': {'article': {'author': 'Valentine Warner', 'description': 'A cold weather treat for two, make sure you choose nice big mussels to make it worth the effort', 'id': '101783', 'tags': []}, 'recipe': {'collections': ['Mussels'], 'cooking_time': 240, 'prep_time': 1800, 'serves': 2, 'keywords': ['Mussels recipe', 'Seafood recipes', 'Entertaining recipes', 'Dinner party recipes', 'Gratinated mussels', 'Baked mussels', 'Mussles', 'Moules', 'Mussel', 'Mussels'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 17g', 'Kcal 657 calories', 'Protein 25g', 'Salt 2.26g', 'Saturated fat 29g', 'Fat 55g'], 'ingredients': ['mussel', 'bread', 'walnut', 'butter', 'garlic clove', 'lemon juice', 'parmesan', 'tarragon', 'parsley'], 'courses': ['Main course', 'Starter', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Stuffed mussels'}}
{'page': {'article': {'author': 'Maria Elia', 'description': 'These fragrant and sophisticated cocktails may sound exotic but are so simple to prepare', 'id': '99915', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Cocktail', 'Classy cocktail', 'Royal wedding party', 'Jubilee', 'Our top 25 drink', 'Student cocktail', 'Prosecco', 'Summer cocktail', "New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Cocktail recipe', 'Summer drink', 'Bellini', 'Champagne cocktail', 'Rossini', 'Fruit cocktail', 'Rose water', 'Dinner party recipe', 'Party drinks', 'Drinks recipe', 'Sophisticated recipes', 'Middle Eastern recipes', 'Alcoholic recipes', 'Party recipes', 'Prosecco', 'Rosewater', 'Strawberry', 'Strawberries'], 'ratings': 90, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 32g', 'Kcal 244 calories', 'Protein 1g', 'Salt 0.03g'], 'ingredients': ['strawberry', 'caster sugar', 'rosewater', 'prosecco'], 'courses': ['Dinner', 'Drink'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Rose-scented strawberry cocktails'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Creamy and hearty, polenta makes a great alternative to mashed potatoes or pasta- serve topped with a tomato-based sauce flavoured with rosemary', 'id': '3491776', 'tags': []}, 'recipe': {'collections': ['Polenta'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Storecupboard meals', 'sausage ragu recipe', 'Calcium', '1 of 5-a-day', 'Polenta', 'Budget recipes'], 'ratings': 91, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 53g', 'Kcal 574 calories', 'Protein 22g', 'Salt 3.1g', 'Saturated fat 12g', 'Fat 31g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'pork sausage', 'chopped tomato', 'chicken stock', 'tomato purée', 'rosemary', 'polenta', 'cheese'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Cheesy polenta with sausage ragout'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "Everyone's favourite jam biscuit gets a zesty makeover - sandwich with lemon curd and sprinkle with sherbet for extra zing", 'id': '5313511', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Biscuit', 'Baby shower', 'Easy biscuit'], 'cooking_time': 900, 'prep_time': 2700, 'serves': 0, 'keywords': ['Cookie', 'Biscuit', 'Lemon biscuit', 'lemon cookie'], 'ratings': 92, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 20g', 'Kcal 151 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['salted butter', 'plain flour', 'icing sugar', 'lemon', 'egg yolk', 'sherbet', 'salted butter', 'icing sugar', 'lemon curd'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Lemon sherbet jammy dodgers'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Turn the kitchen into your own little patisserie with this step-by-step guide to buttery Danish pastries', 'id': '98491', 'tags': []}, 'recipe': {'collections': ['Perfect with a cuppa', "Valentine's Day brunch"], 'cooking_time': 1200, 'prep_time': 3600, 'serves': 0, 'keywords': ['Apricot', 'Apricots', 'Butter', 'Caster sugar', 'Coffee morning recipes', 'Pastry recipes', 'Treat recipes', 'Breakfast', 'Homemade pastries', 'Croissants', 'Viennoiserie', 'Patisserie', 'Custard', 'Egg', 'Eggs', 'Flour', 'Golden caster sugar', 'Icing sugar', 'Maple syrup', 'Milk', 'Mixed spice', 'Muscovado sugar', 'Pecan', 'Pecans', 'Raisin', 'Raisins', 'Salted butter', 'Yeast'], 'ratings': 56, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 25g', 'Kcal 218 calories', 'Protein 3g', 'Salt 0.26g', 'Saturated fat 8g', 'Fat 12g'], 'ingredients': ['white flour', 'flour', 'yeast', 'golden caster sugar', 'milk', 'egg', 'salted butter', 'pecan', 'muscovado sugar', 'maple syrup', 'butter', 'custard', 'apricot', 'apricot jam', 'raisin', 'caster sugar', 'mixed spice', 'butter', 'icing sugar'], 'courses': ['Breakfast', 'Treat'], 'cusine': 'Danish', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Danish pastries'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This tasty, low-fat lemon chicken recipe has a Mediterranean feel and just four ingredients- chicken, lemon, thyme and honey', 'id': '102669', 'tags': []}, 'recipe': {'collections': ['Light supper'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Chicken', 'Lemon chicken', 'Sticky', 'Make it tonight', 'Everyday food', 'SUMMERY', 'Lemon', 'Lemons'], 'ratings': 82, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 6g', 'Kcal 193 calories', 'Protein 33g', 'Salt 0.83g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['chicken', 'lemon', 'thyme', 'honey'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Mediterranean', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1067644800'}, 'channel': 'Recipe', 'title': 'Sticky lemon chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Packed with blueberries and macadamia nuts, this is a twist on the classic flapjack recipe.', 'id': '4421551', 'tags': []}, 'recipe': {'collections': ['Flapjack'], 'cooking_time': 3300, 'prep_time': 900, 'serves': 0, 'keywords': ['Flapjack', 'Macadamia nuts', 'macadamia recipe', 'Blueberries'], 'ratings': 96, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 33g', 'Kcal 365 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 10g', 'Fat 23g'], 'ingredients': ['butter', 'demerara sugar', 'golden syrup', 'porridge oat', 'macadamia nut', 'lemon', 'self raising flour', 'blueberry', 'white chocolate'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Blueberry & macadamia flapjacks'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Parmesan polenta topped with a rich mushroom mix and melting Taleggio cheese makes for a vegetarian main with a difference', 'id': '4113151', 'tags': []}, 'recipe': {'collections': ['Italian', 'Polenta'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 4, 'keywords': ['polenta recipes', 'Vegetarian recipes', 'Calcium', '1 of 5-a-day', 'gluten-free recipes'], 'ratings': 96, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 61g', 'Kcal 643 calories', 'Protein 25g', 'Salt 1.8g', 'Saturated fat 19g', 'Fat 31g'], 'ingredients': ['dried porcini', 'butter', 'shallot', 'garlic clove', 'thyme sprig', 'mushroom', 'chestnut mushroom', 'red wine', 'vegetable stock', 'taleggio cheese', 'milk', 'bay leaf', 'thyme sprig', 'polenta', 'butter', 'parmesan'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Creamy polenta & mushroom ragout'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make a big batch of these delicious Greek kebabs, then freeze some for a sunny day', 'id': '95059', 'tags': []}, 'recipe': {'collections': ['Holiday-at-home', 'Feed-a-crowd', 'Freezable', 'Big match', 'Lamb', 'Barbecue lamb', 'Kebab', 'Family camping', 'Lamb shoulder'], 'cooking_time': 900, 'prep_time': 600, 'serves': 10, 'keywords': ['Chilli sauce', 'Garlic clove', 'Garlic cloves', 'Greek recipes', 'Kebabs', 'Lamb kebab', 'Souvlakki', 'Souvvlaki skewers', 'Lamb pittas', 'Shish kebab', 'Kebob', 'Make one freeze one', 'Freezable', 'Can be frozen', 'Freezer friendly', 'Lamb', 'Lemon', 'Lemons', 'Olive oil', 'Oregano', 'Red wine'], 'ratings': 94, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 20g', 'Kcal 356 calories', 'Protein 34g', 'Salt 0.99g', 'Saturated fat 6g', 'Fat 16g'], 'ingredients': ['lamb', 'olive oil', 'red wine', 'oregano', 'lemon', 'garlic clove', 'chilli sauce'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Greek', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Lamb souvlaki skewers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These healthy bites make a great light lunch or snack with a little bowl of sweet chilli sauce', 'id': '101102', 'tags': []}, 'recipe': {'collections': ['Chinese New Year', 'Canapé', 'Prawn', 'Healthy spring', 'Vietnamese'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Coriander', 'Filo pastry', 'Ginger', 'Noodle', 'Noodles', 'Prawn', 'Prawns', 'Sesame seed', 'Sesame seeds', 'Spring rolls', 'Chinese snacks', 'Prawn spring rolls', 'Noodles', 'Nibbles', 'Bites', 'Canapes', 'Entertaining', 'Sweet chilli sauce', 'Vegetable', 'Vegetables'], 'ratings': 86, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 39g', 'Kcal 241 calories', 'Protein 14g', 'Salt 1.29g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['noodle', 'sunflower oil', 'vegetable', 'ginger', 'coriander', 'prawn', 'sweet chilli sauce', 'filo pastry', 'sesame seed'], 'courses': ['Canapes', 'Starter', 'Lunch'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Prawn spring roll wraps'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': 'A fresh and vibrant salad with a fantastic mix of flavours and textures, ready in half an hour, by Gary Rhodes', 'id': '97686', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 1500, 'serves': 6, 'keywords': ['Dijon mustard', 'Little Gem lettuce', 'Little Gem lettuces', 'Parma ham', 'Button mushroom', 'Button mushrooms', 'Chestnut mushroom', 'Chestnut mushrooms', 'Dinner party salad starter', 'Egg salad', 'Ham salad', 'Mushroom salad', 'Bean salad', 'Button', 'Chestnut', 'Little gem', 'Egg', 'Eggs', 'Flat mushroom', 'Flat mushrooms', 'Green bean', 'Green beans', 'Lime', 'Limes'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 315 calories', 'Protein 12g', 'Salt 0.8g', 'Saturated fat 6g', 'Fat 29g'], 'ingredients': ['flat mushroom', 'chestnut mushroom', 'button mushroom', 'green bean', 'butter', 'Parma ham', 'Little Gem lettuce', 'egg', 'olive oil', 'lime', 'parsley', 'basil', 'garlic clove', 'Dijon mustard'], 'courses': ['Starter', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1151708400'}, 'channel': 'Recipe', 'title': 'Mixed mushroom & ham salad'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Try a fruity version of the classic sticky toffee pudding for a rich after-dinner treat. Serve with cream, custard or vanilla ice cream', 'id': '97718', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Easy entertaining', 'Comfort food', 'Dinner party dessert', 'Apple', 'Toffee', 'Toffee apple', 'Sponge pudding'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 0, 'keywords': ['Apples', 'Toffee', 'Crumble', 'Pudding', 'Sweet', 'Traditional', 'Mother', 'Mothers', "Mother's", 'Brown sugar', 'Pecan', 'Pecans'], 'ratings': 91, 'nutrition_info': ['Added sugar 49g', 'Carbohydrate 68g', 'Kcal 452 calories', 'Protein 6g', 'Salt 1.26g', 'Saturated fat 9g', 'Fat 20g'], 'ingredients': ['butter', 'self-raising flour', 'golden caster sugar', 'baking powder', 'milk', 'egg', 'vanilla extract', 'Bramley apple', 'brown sugar', 'pecan'], 'courses': ['Dessert', 'Dinner', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1162339200'}, 'channel': 'Recipe', 'title': 'Sticky toffee apple pudding'}}
{'page': {'article': {'author': 'Ren Behan', 'description': 'This simple, Asian-inspired fish and fried noodle dish makes a perfect casual, mid-week supper', 'id': '4131781', 'tags': []}, 'recipe': {'collections': ['Dinner for two'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Omega 3', 'Stir fry', 'ginger salmon recipe', 'Meals for two', 'stir-fy', 'Fried noodles'], 'ratings': 90, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 78g', 'Kcal 749 calories', 'Protein 42g', 'Salt 4g', 'Saturated fat 5g', 'Fat 27g'], 'ingredients': ['soy sauce', 'mirin', 'stem ginger', 'garlic clove', 'salmon fillet', 'noodle', 'sesame seed', 'spring onion'], 'courses': ['Main course'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Salmon with sesame, soy & ginger noodles'}}
{'page': {'article': {'author': 'Paul Hollywood', 'description': 'A classic British cake from the Bake Off judge, Paul Hollywood's lemon drizzle is a simple traybake, made extra special with feather icing', 'id': '5913691', 'tags': []}, 'recipe': {'collections': ['Afternoon tea', 'Classic cake', 'Traybake', 'Cake sale', 'Baking', 'Easy baking', 'Perfect with a cuppa', 'Coffee morning', 'Father’s Day cake'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 0, 'keywords': ['Lemon drizzle', 'CAKE', 'Lemon curd', 'Baking', 'Lemon cake'], 'ratings': 96, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 43g', 'Kcal 236 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['unsalted butter', 'caster sugar', 'medium egg', 'self-raising flour', 'baking powder', 'lemon', 'lemon curd', 'milk', 'granulated sugar', 'lemon', 'icing sugar', 'water', 'food colouring'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Lemon drizzle slices'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Breadcrumb and shallow-fry aubergine slices for a Japanese style vegetarian dish - your new curry night favourite', 'id': '4551486', 'tags': []}, 'recipe': {'collections': ['Budget', 'Japanese'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Fibre', 'Iron', '3 of 5 a day', 'easy katsu curry', 'Japanese curry', 'japanese aubergine curry', 'Eggplant recipes'], 'ratings': 86, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 105g', 'Kcal 786 calories', 'Protein 15g', 'Salt 0.3g', 'Saturated fat 17g', 'Fat 32g'], 'ingredients': ['plain flour', 'aubergine', 'breadcrumb', 'vegetable oil', 'basmati rice', 'onion', 'garlic clove', 'curry powder', 'clear honey', 'coconut milk', 'cucumber'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Japanese', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Aubergine katsu curry'}}
{'page': {'article': {'author': 'James Martin', 'description': "Pile 'em high - these scrumptious pancakes are guaranteed to be a real crowd pleaser", 'id': '95454', 'tags': []}, 'recipe': {'collections': ['Brunch', 'Christmas brunch', 'Pancake', 'Sweet pancake'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 0, 'keywords': ['Breakfast', 'Brunch', 'Pancakes', 'Entertaining recipes', 'Nut', 'Brazil', 'Banana'], 'ratings': 98, 'nutrition_info': ['Added sugar 87g', 'Carbohydrate 125g', 'Kcal 806 calories', 'Protein 15g', 'Salt 1.57g', 'Saturated fat 9g', 'Fat 31g'], 'ingredients': ['plain flour', 'sea salt', 'baking powder', 'bicarbonate of soda', 'caster sugar', 'seed', 'egg', 'butter', 'buttermilk', 'milk', 'sunflower oil', 'caster sugar', 'Brazil nut', 'banana', 'maple syrup', 'crème fraîche'], 'courses': ['Dessert', 'Breakfast', 'Treat'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Baby buttermilk pancakes with sticky bananas & Brazils'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A low-fat, low-calorie Asian stir-fry of pork and prawns, flavoured with teriyaki, madras and five-spice powder', 'id': '101344', 'tags': []}, 'recipe': {'collections': ['Dairy-free dinner', 'Noodle', 'Pork loin'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Pork tenderloin', 'Pork tenderloins', 'Prawn', 'Prawns', 'Stir fry', 'A week of healthy suppers', 'Low fat', 'Low calorie', '2 of 5-a-day', 'Pork stir fry', 'Prawn stir fry', 'Seafood', 'Marinating'], 'ratings': 94, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 32g', 'Kcal 293 calories', 'Protein 27g', 'Salt 1.7g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['teriyaki sauce', 'Chinese five-spice powder', 'curry powder', 'pork tenderloin', 'egg noodle', 'sunflower oil', 'vegetable', 'prawn'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Singapore noodles'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'This one-tray, vibrant and veg-heavy roast chicken dish provides four of your five-a-day', 'id': '5495066', 'tags': []}, 'recipe': {'collections': ['Roast chicken', 'Healthy Christmas dinner', 'Healthy Christmas', 'Healthy dinner'], 'cooking_time': 4500, 'prep_time': 1800, 'serves': 4, 'keywords': ['healthy meal plans', 'Chicken', 'Vegetables', '4 of 5 a day', 'Healthy food', 'Folate', 'Fibre', 'bit c'], 'ratings': 91, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 28g', 'Kcal 524 calories', 'Protein 42g', 'Salt 0.5g', 'Saturated fat 5g', 'Fat 24g'], 'ingredients': ['chicken', 'lemon', 'rapeseed oil', 'thyme sprig', 'butternut squash', 'carrot', 'parsnip', 'red onion', 'garlic bulb', 'baby spinach'], 'courses': [], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Roast chicken & roots'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'Great for a summer lunch, picnic or barbeque - takes no time at all.', 'id': '102741', 'tags': []}, 'recipe': {'collections': ['Egg', 'New potato', 'Low FODMAP', 'Quick barbecue', 'Salads for BBQ'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Cucumber', 'Cucumbers', 'Egg', 'Eggs', 'Lemon', 'Lemons', 'New potato', 'New potatoes', 'Olive oil', 'Parsley', 'Rocket', 'Summer salad', 'Potato salad', 'Picnic salad', 'Barbeque salad', 'Rocket salad'], 'ratings': 90, 'nutrition_info': [], 'ingredients': ['new potato', 'olive oil', 'lemon', 'parsley', 'egg', 'rocket', 'cucumber'], 'courses': ['Side dish', 'Buffet', 'Snack', 'Supper', 'Lunch'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Egg & new potato salad'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Drop-dead gorgeous on the plate', 'id': '93664', 'tags': []}, 'recipe': {'collections': ['Mascarpone'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Mascarpone', 'Orange zest', 'Pudding', 'Dessert', 'Rhubarb', 'Stewed fruit', 'Fruit compote', 'Compote', 'BBC Good Food', 'Rhubarb', 'Rosé wine', 'Star anise'], 'ratings': 93, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 28g', 'Kcal 401 calories', 'Protein 4g', 'Salt 0.18g', 'Saturated fat 18g', 'Fat 29g'], 'ingredients': ['rhubarb', 'rosé wine', 'orange zest', 'star anise', 'golden caster sugar', 'mascarpone'], 'courses': ['Dessert', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Roasted rhubarb with mascarpone'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Make our easy sourdough starter seven days ahead to make our simple homemade sourdough loaf. Serve with your favourite casseroles or soups', 'id': '9015831', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 3600, 'serves': 0, 'keywords': ['Sourdough', 'Bread', 'Loaf', 'Homemade bread', 'Sourdough starter', 'Sourdough bread'], 'ratings': 0, 'nutrition_info': ['Added sugar 0.3g', 'Carbohydrate 41g', 'Kcal 202 calories', 'Protein 7g', 'Salt 0.9g', 'Saturated fat 0.2g', 'Fat 1g'], 'ingredients': ['strong white flour', 'strong wholemeal flour', 'strong white flour', 'wholemeal flour', 'salt', 'sourdough starter'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Low-fat', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Homemade sourdough bread'}}
{'page': {'article': {'author': 'Good Food', 'description': "A healthy summer soup - based on an Italian classic and packed with greens, it's a good source of fibre and vitamin C", 'id': '97167', 'tags': []}, 'recipe': {'collections': ['Summer soup', 'Vegetable soup', 'Minestrone soup'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Good for you', 'Fibre', 'Folate', 'Vitamin c', '3 of 5 a day', 'Green soup', 'Supergreen soup', 'Italian soup', 'Healthy', 'Good for you', 'Spring greens', 'Pea soup', 'Cheap', 'Everyday'], 'ratings': 98, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 13g', 'Kcal 188 calories', 'Protein 10g', 'Salt 0.7g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['olive oil', 'leek', 'celery', 'courgette', 'garlic clove', 'vegetable stock', 'asparagus', 'pea', 'broad bean', 'basil', 'crusty bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Summer vegetable minestrone'}}
{'page': {'article': {'author': 'Stephen Terry', 'description': 'A rich side dish, perfect served alongside fish at your next dinner party', 'id': '99280', 'tags': []}, 'recipe': {'collections': ['New potato'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 6, 'keywords': ['Chicken stock', 'Cornichon', 'Cornichons', 'Double cream', 'New potato', 'New potatoes', 'New potatoes', 'Quick', 'Easy', 'Cornichons', 'Rich', 'Tartar sauce', 'Warm potato salad', 'Gherkins', 'Side dish recipes', 'New potato ideas', 'Parsley'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 14g', 'Kcal 235 calories', 'Protein 5g', 'Salt 0.31g', 'Saturated fat 10g', 'Fat 18g'], 'ingredients': ['new potato', 'chicken stock', 'double cream', 'cornichon', 'parsley'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'New potatoes with cornichons & cream'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Simmer up this vibrant green soup in under 15 minutes - thickened with potato and buttermilk to boost fibre, calcium and vitamin C', 'id': '4453356', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 480, 'prep_time': 300, 'serves': 2, 'keywords': ['Healthy soup', 'light soup', 'Green soup', 'watercress soup', 'Smooth soup', 'quick and easy soup', 'Calcium', 'Fibre', 'Vitamin c'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 17g', 'Kcal 214 calories', 'Protein 9g', 'Salt 2.3g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['potato', 'spring onion', 'stock', 'watercress', 'buttermilk', 'artichoke heart'], 'courses': ['Lunch', 'Soup course', 'Starter'], 'cusine': 'British', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Watercress & artichoke soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Flavour versatile Brussels sprouts with mirin, soy, sesame and chilli and serve as a healthy side dish', 'id': '3857986', 'tags': []}, 'recipe': {'collections': ['Healthy Christmas leftovers', 'Healthy Christmas'], 'cooking_time': 300, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vitamin c', '1 of 5-a-day', 'Healthy side dishes', 'Roast dinner'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 8g', 'Kcal 109 calories', 'Protein 6g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['sesame seed', 'soy sauce', 'mirin', 'sugar', 'Brussels sprout', 'red chilli'], 'courses': ['Side dish'], 'cusine': 'Asian', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Toasted sesame sprouts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use up any left over sausages in this hearty hotpot recipe, quick yet comforting and perfect for midweek meals', 'id': '93578', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 3, 'keywords': ['Frying-pan', 'Sausage', 'Hotpot', 'Comfort food', 'Mid week meal', 'Potato', 'Potatoes', 'Red onion', 'Red onions', 'Red wine', 'Sausages'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 36g', 'Kcal 578 calories', 'Protein 20g', 'Salt 5.07g', 'Saturated fat 14g', 'Fat 40g'], 'ingredients': ['vegetable oil', 'sausage', 'red wine', 'vegetable stock', 'red onion', 'potato'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1070236800'}, 'channel': 'Recipe', 'title': 'Frying-pan sausage hotpot'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Transform a bag of spinach with this cheat's gnudi, gnocchi-like dumplings made with cheese instead of potato. You only need four ingredients and 25 minutes', 'id': '6741896', 'tags': []}, 'recipe': {'collections': ['Spinach'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 2, 'keywords': ['gnudi', 'Spinach', 'Parmesan', 'Boursin', 'speedy lunch', 'Vegetarian', 'Calcium', 'Folate'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 24g', 'Kcal 502 calories', 'Protein 19g', 'Salt 1.8g', 'Saturated fat 23g', 'Fat 36g'], 'ingredients': ['spinach', 'Boursin', 'breadcrumbs', 'parmesan'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Cheat’s gnudi'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple and warming mashed potato dish with added crispy bacon, a complimentary match for pork dishes ', 'id': '96706', 'tags': []}, 'recipe': {'collections': ['Mash'], 'cooking_time': 900, 'prep_time': 600, 'serves': 6, 'keywords': ['Mashed potatoes', 'Mashed potato', 'Mash recipes', 'Alternative mash', 'Substitute mash', 'Cheesy', 'Cheesey', 'Cheesy mash', 'Mash potato', 'Mash potatoes', 'Bacon mash', 'Comfort food', 'Family sides', 'Bonfire night recipes', 'Firework night recipes', 'Sausage and mash', 'Bangers and mash', 'Potato', 'Potatoes', 'Streaky bacon'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 43g', 'Kcal 345 calories', 'Protein 16g', 'Salt 1.09g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['potato', 'streaky bacon', 'milk', 'mature cheddar', 'nutmeg', 'chive'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Cheese & chive mash with bacon'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Nothing less than BBQ bliss with these spicy wings and summer side - or bring them in for a satisfying midweek meal kids will love', 'id': '103172', 'tags': []}, 'recipe': {'collections': ['Barbecue chicken', 'Barbecue or oven', 'Kids summer', 'Chicken wing', 'Spicy chicken'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Chicken wing', 'Chicken wings', 'Cucumber', 'Cucumbers', 'Curry paste', 'Lemon', 'Lemons', 'Mango chutney', 'Mint', 'Radish', 'Radishes', 'Rice', 'Sweet', 'Spicy', 'Chicken wings', 'Slaw', 'Supper', 'Super', 'Dinner', 'Diner', 'Main course', 'Bbq', 'Barbie', 'Barbecue', 'BBC Good Food magazine July', 'Barbeque', 'Kids', 'Children', 'Midweek', 'Mid week'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 11g', 'Kcal 591 calories', 'Protein 48g', 'Salt 1.67g', 'Saturated fat 12g', 'Fat 39g'], 'ingredients': ['curry paste', 'mango chutney', 'chicken wing', 'radish', 'cucumber', 'mint', 'lemon', 'rice'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Sweet & spicy wings with summer slaw'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This Moroccan-inspired vegetarian stew is filled with all the delicious aromatics of North Africa. Serve on nutty couscous with mint and garlic yogurt', 'id': '3802581', 'tags': []}, 'recipe': {'collections': ['Couscous', 'Tagine', '7-a-day', 'Vegetarian casserole', 'Healthy couscous', 'Healthy aubergine'], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 4, 'keywords': ['Fibre', '3 of 5-a-day', 'Good for you', 'healthy eating plan'], 'ratings': 96, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 50g', 'Kcal 361 calories', 'Protein 16g', 'Salt 0.9g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['rapeseed oil', 'onion', 'garlic clove', 'harissa', 'cumin seed', 'ground cinnamon', 'vegetable stock', 'chopped tomato', 'aubergine', 'lemon zest', 'butter bean', 'couscous', 'flaked almond', 'natural yogurt'], 'courses': ['Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Lemon & mint aubergine tagine with almond couscous'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Steak with chimichurri sauce is a classic combination, but pickled jalapeños give it a modern twist', 'id': '5920256', 'tags': []}, 'recipe': {'collections': ['Summer', 'Steak'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['bavette', 'Steak', 'Chimichurri', 'SUMMER', 'vic c', 'Iron', 'Gluten free'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 661 calories', 'Protein 43g', 'Salt 0.6g', 'Saturated fat 12g', 'Fat 53g'], 'ingredients': ['bavette steak', 'olive oil', 'green chilli', 'extra virgin olive oil', 'oregano', 'parsley', 'banana shallot', 'red wine vinegar', 'garlic clove', 'jalapeños', 'lemon'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Bavette with chimichurri sauce'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Even if you’re not keen on tofu, give this mapo tofu a go. It’s hot and really strongly flavoured thanks to chilli bean paste, fermented black beans and more', 'id': '8466861', 'tags': []}, 'recipe': {'collections': ['200-400 calorie'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Tofu', 'Spicy', 'Mapo tofu', 'Japanese', 'diana henry'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 6g', 'Kcal 310 calories', 'Protein 22g', 'Salt 1g', 'Saturated fat 4g', 'Fat 21g'], 'ingredients': ['tofu', 'groundnut oil', 'pork mince', 'Sichuan chilli bean paste', 'black beans', 'ginger', 'garlic clove', 'chicken stock', 'cornflour', 'spring onion', 'Sichuan chilli oil', 'Sichuan peppercorns', 'white rice'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Japanese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Mapo tofu'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Little Gem lettuces are great for making a lite bite for a wedding or party buffet.', 'id': '94578', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 6000, 'prep_time': 1800, 'serves': 0, 'keywords': ['Little Gem lettuce', 'Little Gem lettuces', 'Chicken', 'Baby gem lettuce', 'Tarragon', 'BBC Good Food', 'Clear honey', 'Crème fraîche', 'Lemon', 'Lemons', 'Tarragon'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 184 calories', 'Protein 14g', 'Salt 0.57g', 'Saturated fat 6g', 'Fat 14g'], 'ingredients': ['chicken', 'lemon', 'olive oil', 'clear honey', 'crème fraîche', 'tarragon', 'lemon', 'Little Gem lettuce'], 'courses': ['Canapes', 'Starter', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Lemon chicken with tarragon dressing'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Fill tortilla wraps with smoky paprika chicken, a fresh tomato salsa and smashed avocado to make a midweek meal in just 20 minutes', 'id': '5389121', 'tags': []}, 'recipe': {'collections': ['Speedy suppers', 'Griddled'], 'cooking_time': 300, 'prep_time': 900, 'serves': 2, 'keywords': ['Fibre', 'Vit C', 'Vitamin c', '2 of 5 a day', 'Wraps', 'Tortillas', 'Tortilla wraps'], 'ratings': 88, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 42g', 'Kcal 531 calories', 'Protein 37g', 'Salt 1g', 'Saturated fat 6g', 'Fat 22g'], 'ingredients': ['garlic clove', 'yogurt', 'smoked paprika', 'ground cumin', 'ground coriander', 'oregano', 'chicken breast', 'tomato', 'red onion', 'green chilli', 'coriander', 'lime', 'tortilla', 'avocado'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Griddled chicken fajitas with squashed avocado'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'This hearty five of your five-a-day supper easily serves two, with enough leftovers for lunch for one the next day', 'id': '5496716', 'tags': []}, 'recipe': {'collections': ['Summer squash'], 'cooking_time': 2100, 'prep_time': 1020, 'serves': 2, 'keywords': ['5 of 5 a day', 'Vitamin c', 'Iron', 'Calcium', 'Folate', 'Fibre', 'healthy meal plans', 'Kale', 'Quinoa', 'Ginger', 'Chilli'], 'ratings': 87, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 72g', 'Kcal 523 calories', 'Protein 17g', 'Salt 1.2g', 'Saturated fat 1g', 'Fat 16g'], 'ingredients': ['butternut squash', 'rapeseed oil', 'chilli flakes', 'onion', 'red pepper', 'garlic clove', 'ginger', 'ground cumin', 'ground coriander', 'quinoa', 'green bean', 'frozen sweetcorn', 'kale'], 'courses': [], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Chilli & ginger squash with kale & quinoa'}}
{'page': {'article': {'author': 'Celia Brooks Brown', 'description': 'Use up unripe green tomatoes as well as ripe fruit from your tomato plants with this simple, healthy recipe', 'id': '102459', 'tags': []}, 'recipe': {'collections': ['Cheap meals for four', 'Polenta', 'Healthy Christmas canapés'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 4, 'keywords': ['Tomato recipes', 'Seasonal recipes', 'Glut', 'Tomato glut', 'Green tomato recipes', 'Allotment veg', 'Grow your own', 'Homegrown recipes', 'Grow to eat recipes', 'Fresh tomato recipes', 'Green tomato recipes', 'Mint', 'Spring onion', 'Spring onions', 'Tomato', 'Tomatoes', 'Tomato', 'Tomatoes'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 53g', 'Kcal 384 calories', 'Protein 12g', 'Salt 0.16g', 'Saturated fat 2g', 'Fat 16g'], 'ingredients': ['plain flour', 'polenta', 'egg', 'tomato', 'vegetable oil', 'tomato', 'spring onion', 'mint', 'green chilli', 'lime juice'], 'courses': ['Canapes', 'Starter', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Fried green tomatoes with ripe tomato salsa'}}
{'page': {'article': {'author': 'Rich Woods', 'description': 'Make this stunning cocktail by combining dill pollen-infused sherry with elderflower cordial and prosecco. Sweeten to taste and serve in a champagne flute', 'id': '8212131', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['dill pollen', 'pollen', 'Cocktail', 'Prosecco cocktail', 'Prosecco', 'Elderflower cordial', 'sous vide', 'vacuum', 'water bath', 'Sherry'], 'ratings': 0, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 16g', 'Kcal 146 calories', 'Protein 0.3g', 'Salt 0.03g'], 'ingredients': ['dill pollen', 'fino sherry', 'elderflower cordial', 'prosecco', 'sugar syrup'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Pollen'}}
{'page': {'article': {'author': 'Good Food', 'description': 'For a fresh idea with pasta, try Greek salad', 'id': '102112', 'tags': []}, 'recipe': {'collections': ['Greek', 'Pasta salad'], 'cooking_time': 2100, 'prep_time': 0, 'serves': 4, 'keywords': ['Black olive', 'Black olives', 'Feta cheese', 'Fusilli', 'Olive oil', 'Salad', 'Vegetables', 'Greek food', 'BBc Good Food', 'Spinach', 'Tomato', 'Tomatoes'], 'ratings': 91, 'nutrition_info': ['Carbohydrate 37g', 'Kcal 418 calories', 'Protein 18g', 'Salt 3.48g', 'Saturated fat 8g', 'Fat 23g'], 'ingredients': ['fusilli', 'spinach', 'tomato', 'black olive', 'feta cheese', 'olive oil'], 'courses': ['Pasta course', 'Side dish', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Greek', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1022886000'}, 'channel': 'Recipe', 'title': 'Greek pasta salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Add feta and basil to roasted vegetables for a perfect summer side dish. The trick is to cut all the veg the same size so they cook in the same amount of time', 'id': '8225981', 'tags': []}, 'recipe': {'collections': ['Bank Holiday', 'Healthy summer', 'Easy summer', 'Healthy BBQ side'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 0, 'keywords': ['Roasted vegetables', 'Courgettes', 'Aubergine', 'Peppers', 'Feta', '3 of 5-a-day', 'Vit C', 'Folate', 'Fibre'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 12g', 'Kcal 198 calories', 'Protein 6g', 'Salt 0.33g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['olive oil', 'aubergine', 'pepper', 'red onion', 'courgette', 'garlic clove', 'thyme', 'cherry tomatoes', 'basil leaves', 'lemon', 'feta'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Roasted vegetables'}}
{'page': {'article': {'author': 'Emily Kydd', 'description': 'A delicate Italian set cream dessert with a scattering of summer fruit, syrup and crunchy topping - a dinner party sensation!', 'id': '5791166', 'tags': []}, 'recipe': {'collections': ['Dinner party dessert', 'Strawberry', 'Elderflower', 'Italian dessert'], 'cooking_time': 2400, 'prep_time': 2700, 'serves': 6, 'keywords': ['Panna cotta', 'Elderflower', 'Crumble', 'Strawberry dessert', 'elderflower panna cotta'], 'ratings': 0, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 37g', 'Kcal 716 calories', 'Protein 7g', 'Salt 0.4g', 'Saturated fat 36g', 'Fat 60g'], 'ingredients': ['double cream', 'milk', 'elderflower', 'vanilla pod', 'gelatine leaf', 'golden caster sugar', 'butter', 'plain flour', 'golden caster sugar', 'ground almond', 'strawberries', 'golden caster sugar', 'elderflower'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Elderflower panna cotta with strawberries & brown butter crumble'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Choose your favourite filling for this easy sponge cake – we've opted for lemon curd and whipped cream, but you could have jam. Perfect for afternoon tea', 'id': '6603666', 'tags': []}, 'recipe': {'collections': ['Sponge cake'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 10, 'keywords': ['Sponge cake', 'Easy cake', 'Baking', 'easy bakes', 'Classic cake', 'Victoria sandwich', 'CAKE'], 'ratings': 98, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 40g', 'Kcal 376 calories', 'Protein 6g', 'Salt 0.7g', 'Saturated fat 12g', 'Fat 21g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'lemon', 'vanilla extract', 'self-raising flour', 'milk', 'lemon curd', 'icing sugar'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Sponge cake'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A 10 minute dish which infuses spaghetti with the flavours of Spain - you can make a vegetarian version too', 'id': '93333', 'tags': []}, 'recipe': {'collections': ['Spanish', '15 minutes or less', 'Sausage pasta', 'Spaghetti'], 'cooking_time': 600, 'prep_time': 0, 'serves': 4, 'keywords': ['Spaghetti', 'Spain', 'Pasta', 'Chorizo', 'Sausage', 'Sausages'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 46g', 'Kcal 444 calories', 'Protein 18g', 'Salt 2.21g', 'Saturated fat 6g', 'Fat 22g'], 'ingredients': ['chorizo', 'spaghetti', 'parsley', 'red pepper', 'olive oil', 'parmesan'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1067644800'}, 'channel': 'Recipe', 'title': 'Spaghetti with Spanish flavours'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'A simple and colourful tart - great for enjoying with friends', 'id': '101775', 'tags': []}, 'recipe': {'collections': ['Mozzarella'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Parmesan', 'Basil', 'Mozzarella', 'Pizza', 'Pie', 'Tart', 'BBC Good Food', 'Angela Nilsen', 'Red pepper', 'Red peppers', 'Tomato', 'Tomatoes'], 'ratings': 96, 'nutrition_info': ['Carbohydrate 29g', 'Kcal 540 calories', 'Protein 23g', 'Salt 2.54g', 'Saturated fat 17g', 'Fat 38g'], 'ingredients': ['puff pastry', 'parmesan', 'red pepper', 'olive oil', 'tomato', 'mozzarella', 'basil'], 'courses': ['Canapes', 'Side dish', 'Starter', 'Buffet', 'Snack', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1083366000'}, 'channel': 'Recipe', 'title': 'Tomato & mozzarella tart with roast pepper pesto'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Full of flavour and nutritionally-balanced, this hearty chilli will keep both vegans and meat-eaters happy', 'id': '4186226', 'tags': []}, 'recipe': {'collections': ['Quinoa', 'Marathon', 'Vegan dinner', 'Vegan comfort food', 'Vegetarian chilli', 'Vegan family'], 'cooking_time': 2700, 'prep_time': 1500, 'serves': 3, 'keywords': ['Folate', 'Fibre', 'Vitamin c', 'Iron', '4 of 5-a-day', 'Vegan recipes', 'vegan chilli', 'Vegetarian recipes'], 'ratings': 94, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 73g', 'Kcal 551 calories', 'Protein 22g', 'Salt 1.7g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['rapeseed oil', 'sweet potato', 'onion', 'garlic clove', 'red chilli', 'coriander', 'ground coriander', 'ground cumin', 'smoked paprika', 'chipotle paste', 'yeast', 'chopped tomato', 'black bean', 'quinoa', 'lime', 'pumpkin seed', 'avocado'], 'courses': ['Main course'], 'cusine': 'Mexican', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Sweet potato & black bean chilli with zesty quinoa'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Scandinavian-style food is light but packed with flavour. This veritable smorgasbord of little dishes is great for summer entertaining', 'id': '95876', 'tags': []}, 'recipe': {'collections': ['Dinner party starter'], 'cooking_time': 900, 'prep_time': 900, 'serves': 6, 'keywords': ['Cranberry', 'Cranberries', 'Pork mince', 'Scandinavian', 'Swedish', 'Smorgasbord', 'Cucumber salad', 'Mezze', 'Tapas', 'Entertaining', 'Light bites', 'Meat balls', 'Summer al fresco eating', 'Dinner party'], 'ratings': 70, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 43 calories', 'Protein 3g', 'Salt 0.07g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['pork mince', 'breadcrumb', 'egg yolk', 'onion', 'allspice', 'olive oil', 'cranberry'], 'courses': ['Canapes', 'Starter', 'Dinner', 'Lunch'], 'cusine': 'Swedish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Mini Swedish meatballs with cranberry sauce'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Cater for everyone at your party with this healthy canapé of paprika dip and Spanish sausage - it's gluten and dairy-free", 'id': '98897', 'tags': []}, 'recipe': {'collections': ['Dairy-free Christmas'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 6, 'keywords': ['Special diets', 'Christmas for everyone', 'No gluten', 'Gluten intolerant', 'No dairy', 'No nuts', 'No wheat', 'Canapes', '1 of 5-a-day', 'Festive', 'Holiday entertaining', 'Canape', 'Dips', 'New years eve', 'Good for you', 'Five a day'], 'ratings': 60, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 20g', 'Kcal 154 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['sweet potato', 'olive oil', 'smoked paprika', 'red wine vinegar', 'coriander', 'chorizo', 'chicory'], 'courses': ['Buffet', 'Starter'], 'cusine': 'Spanish', 'diet_types': ['Dairy-free', 'Nut-free', 'Gluten-free', 'Egg-free', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Sweet potato dip with chorizo & chicory dippers'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': "Swap cod for a sustainable white fish like pollock and serve with Japanese flavours for a low-calorie supper you'll feel good about", 'id': '95678', 'tags': []}, 'recipe': {'collections': ['Japanese', '250-calorie meal'], 'cooking_time': 480, 'prep_time': 900, 'serves': 2, 'keywords': ['Pollock', 'Pollack', 'Japanese', 'Sustainable fish', 'Fish salad', 'Healthy meals', 'A week of healthy suppers', 'Good for you', 'Low calorie', 'Vitamin c', '3 of 5-a-day'], 'ratings': 0, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 24g', 'Kcal 250 calories', 'Protein 26g', 'Salt 1.5g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['miso paste', 'soy sauce', 'rice wine vinegar', 'pollock', 'spring onion', 'cucumber', 'beansprout', 'radish', 'red chilli', 'lime', 'sesame oil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Japanese', 'diet_types': ['Healthy', 'Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Miso pollock with cucumber & spring onion salad'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Sandwich spoonfuls of strawberry cheesecake ice cream between two Viennese whirls to make this easy yet indulgent dessert. A perfect summertime sweet treat', 'id': '8096576', 'tags': []}, 'recipe': {'collections': ['Ice cream', 'Summer dessert', 'Easy summer'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Ice cream', 'Strawberry', 'Ice cream sandwich', 'Viennese whirls', 'Shortbread', 'Biscuits', 'Dessert', 'Treat'], 'ratings': 0, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 58g', 'Kcal 546 calories', 'Protein 6g', 'Salt 0.6g', 'Saturated fat 20g', 'Fat 31g'], 'ingredients': ['strawberry cheesecake ice cream', 'strawberries', 'Viennese whirls'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Strawberry shortbread ice cream sandwich'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'A delicious grilled aubergine dish, finished with a creamy dressing, ready in 5 minutes', 'id': '93730', 'tags': []}, 'recipe': {'collections': ['Low-carb snack', 'Tahini', 'Healthy aubergine'], 'cooking_time': 300, 'prep_time': 0, 'serves': 4, 'keywords': ['Greek yogurt', 'Aubergine', 'Vegetables', 'BBC Good Food', 'Merrilees Parker', 'Aubergine', 'Aubergines', 'Coriander', 'Garlic clove', 'Garlic cloves', 'Lemon juice', 'Tahini paste'], 'ratings': 70, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 220 calories', 'Protein 3g', 'Salt 0.03g', 'Saturated fat 4g', 'Fat 22g'], 'ingredients': ['aubergine', 'olive oil', 'extra-virgin olive oil', 'Greek yogurt', 'tahini paste', 'lemon juice', 'garlic clove', 'coriander'], 'courses': ['Side dish', 'Vegetable course', 'Dinner', 'Supper', 'Lunch', 'Buffet', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Grilled aubergine with creamy dressing'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Throw some herbs in with your roast potatoes for an added burst of flavour. These roasties make a great festive side dish or accompaniment for a Sunday roast', 'id': '8863946', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'Vegan Christmas', 'Christmas side dish', 'Christmas dinner'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 8, 'keywords': ['Potato', 'Roast potatoes', 'Herbs', 'Sunday lunch', 'Christmas', 'Festive side dishes'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 53g', 'Kcal 353 calories', 'Protein 6g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['Maris Piper potatoes', 'herbs', 'sunflower oil'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Herb-infused roast potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A rustic dish with a delicious combination of flavours and just four ingredients, try whipping it up for brunch', 'id': '97465', 'tags': []}, 'recipe': {'collections': ['Under 200 cal', 'Breakfast in bed', 'Spinach', 'Low-GI breakfast', 'Gluten-free breakfast', 'Low-salt breakfast', 'Dairy-free breakfast', 'Paleo', '5:2 diet', 'Brain-boosting', 'Healthy egg', 'High-protein breakfast', 'Healthy brunch', 'Healthy gluten-free'], 'cooking_time': 900, 'prep_time': 300, 'serves': 0, 'keywords': ['Baked eggs', 'Cheap', 'Brunch', 'Supper', 'Family', 'Everyday', 'Easy', 'Healthy', 'Superhealthy', 'Few ingredients', 'Four ingredients', 'Egg', 'Eggs', 'Spinach', 'Tomato', 'Tomatoes'], 'ratings': 76, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 114 calories', 'Protein 9g', 'Salt 0.43g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['spinach', 'tomato', 'chilli flakes', 'egg'], 'courses': ['Main course', 'Brunch'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Baked eggs with spinach & tomato'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Delicious fruity, summer pudding - counts as 1 of your 5-a-day', 'id': '102740', 'tags': []}, 'recipe': {'collections': ['Mango', 'Granita'], 'cooking_time': 0, 'prep_time': 900, 'serves': 8, 'keywords': ['Caster sugar', 'Fruit ice', 'Icecream', 'Sorbet', 'Fruit sorbet', 'Fruit pudding', 'Summer fruit pudding', 'Chilled dessert', 'Mango', 'Mangoes', 'Strawberry', 'Strawberries', 'Vanilla pod', 'Vanilla pods'], 'ratings': 70, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 42g', 'Kcal 163 calories', 'Protein 1g', 'Salt 0.02g'], 'ingredients': ['vanilla pod', 'caster sugar', 'mango', 'strawberry'], 'courses': ['Dessert', 'Treat', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Mango & vanilla granita'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick and superhealthy side that is brilliant with your main meals or barbecues', 'id': '96554', 'tags': []}, 'recipe': {'collections': ['Spinach', 'Iron-rich vegetarian', 'Healthy BBQ side'], 'cooking_time': 480, 'prep_time': 300, 'serves': 4, 'keywords': ['Adam russell', 'Bread crumbs', 'Side', 'Side dish', 'Supper', 'Super', 'Dinner', 'Diner', 'Barbecue', 'Barbie', 'BBQ', 'Summer', 'Quick', 'Healthy', 'BBC Good Food magazine July', 'Superhealthy', 'Five a day', 'Five-a-day', 'Veggie', 'Veg', 'Good for you', 'Bread', 'Garlic clove', 'Garlic cloves', 'Olive oil', 'Pine nut', 'Pine nuts', 'Raisin', 'Raisins', 'Spinach'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 22g', 'Kcal 197 calories', 'Protein 6g', 'Salt 0.48g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['olive oil', 'bread', 'garlic clove', 'pine nut', 'raisin', 'spinach'], 'courses': ['Side dish', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Spinach with raisins, pine nuts & breadcrumbs'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Pork spare ribs are great served in a sticky fruit glaze with spices and ginger, and a tangy sauce on the side', 'id': '102056', 'tags': []}, 'recipe': {'collections': ['Pomegranate', 'Ribs'], 'cooking_time': 12600, 'prep_time': 2400, 'serves': 6, 'keywords': ['Spare ribs', 'Sticky ribs', 'Chinese takeaway', 'Takeaway favourites', 'Asian', 'Asia', 'Fruit salsa', 'Cheap cuts', 'Iron', 'High iron'], 'ratings': 80, 'nutrition_info': ['Added sugar 58g', 'Carbohydrate 58g', 'Kcal 656 calories', 'Protein 38g', 'Salt 1.6g', 'Saturated fat 9g', 'Fat 25g'], 'ingredients': ['rib', 'pomegranate juice', 'rice', 'pomegranate molasses', 'brown sugar', 'tomato ketchup', 'red wine vinegar', 'Worcestershire sauce', 'ginger', 'ground cumin', 'coriander seed', 'red onion', 'pomegranate', 'red chilli', 'lime', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Sweet & sour ribs with pomegranate salsa'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This homemade sweet and sour sauce is so much better than a takeaway. Great with rice or noodles', 'id': '101648', 'tags': []}, 'recipe': {'collections': ['Chinese'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Chicken breast', 'Chicken breasts', 'Garlic clove', 'Garlic cloves', 'Red pepper', 'Red peppers', 'Root ginger', 'Sauce', 'Rice. tempura', 'BBC Good Food', 'Chinese', 'Sherry', 'Soy sauce', 'Tempura batter', 'White wine vinegar'], 'ratings': 88, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 31g', 'Kcal 522 calories', 'Protein 27g', 'Salt 2.9g', 'Saturated fat 6g', 'Fat 33g'], 'ingredients': ['chicken breast', 'soy sauce', 'sesame oil', 'sunflower oil', 'tempura batter', 'red pepper', 'carrot', 'garlic clove', 'root ginger', 'soy sauce', 'white wine vinegar', 'sherry', 'brown sugar', 'cornflour'], 'courses': ['Dinner', 'Supper'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Sweet & sour chicken'}}
{'page': {'article': {'author': 'Matt Tebbutt', 'description': 'Duck is a great choice for a special festive meal for two', 'id': '96200', 'tags': []}, 'recipe': {'collections': ['Christmas centrepiece', 'olive magazine Christmas', 'Duck', 'Mustard', 'Roast duck'], 'cooking_time': 8400, 'prep_time': 600, 'serves': 2, 'keywords': ['Dijon mustard', 'Dark soy sauce', 'Duck', 'Five spice powder', 'Glazed duck', 'Honey-mustard', 'Romantic', 'Meal for 2', 'Easy', 'Roast duck', 'Roasted duck'], 'ratings': 100, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 42g', 'Kcal 1035 calories', 'Protein 42g', 'Salt 2.87g', 'Saturated fat 21g', 'Fat 79g'], 'ingredients': ['duck', 'sunflower oil', 'five spice powder', 'clear honey', 'dark soy sauce', 'dry sherry', 'Dijon mustard'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Honey-mustard glazed duck'}}
{'page': {'article': {'author': 'Good Food', 'description': 'When toasted and buttered this delicately flavoured bread is a breakfast in itself', 'id': '101476', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'European baking', 'Patisserie', 'French toast'], 'cooking_time': 1200, 'prep_time': 2400, 'serves': 0, 'keywords': ['Apricot', 'Apricots', 'Bread', 'Breakfast', 'Fruit bread', 'Fruit toast', 'Apricot bread', 'French', 'Caster sugar', 'White flour', 'Yeast'], 'ratings': 87, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 25g', 'Kcal 216 calories', 'Protein 5g', 'Salt 0.8g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['white flour', 'caster sugar', 'yeast', 'salt', 'milk', 'egg', 'butter', 'apricot'], 'courses': ['Side dish', 'Treat', 'Breakfast', 'Snack', 'Afternoon tea', 'Brunch'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Apricot brioche'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A show-stopping layer cake of moist buttermilk sponge, jam, berries and cream cheese frosting - a real centrepiece', 'id': '101355', 'tags': []}, 'recipe': {'collections': ['Celebration cake', 'Jubilee', 'Red berry', 'Challenging cake'], 'cooking_time': 1500, 'prep_time': 3000, 'serves': 0, 'keywords': ['Come over for tea', 'Afternoon tea', 'Tea party', 'Spread', 'Picnic', 'Jubilee', 'Bank holiday', 'Weekend', 'Bank holiday weekend', 'Coffee morning', 'Buffet', 'Finger food', 'Tea stand', 'Garden party', 'Layer cake', 'Fruit sponge', 'Fruit cake', 'Raspberry sponge', 'Impressive', 'Centrepiece', 'Showstopper', 'Jam sponge'], 'ratings': 84, 'nutrition_info': ['Added sugar 58g', 'Carbohydrate 84g', 'Kcal 772 calories', 'Protein 8g', 'Salt 1.2g', 'Saturated fat 27g', 'Fat 45g'], 'ingredients': ['butter', 'plain flour', 'golden caster sugar', 'brown sugar', 'large egg', 'honey', 'baking powder', 'cinnamon', 'mixed spice', 'ground cloves', 'ground ginger', 'salt', 'buttermilk', 'raspberry jam', 'raspberry', 'butter', 'soft cheese', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Raspberry spice cake'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Set yourself up for the day with this healthy veggie breakfast with eggs, avocado and black beans. It takes just 10 minutes to throw together and makes a great lunch, too', 'id': '8682971', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Christmas brunch', 'Quick Christmas', 'Healthy gluten-free'], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Eggs', 'Black beans', 'Avocado', 'Breakfast', 'Brunch', 'Healthy', 'Gluten free', 'Fibre'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 18g', 'Kcal 356 calories', 'Protein 20g', 'Salt 0.8g', 'Saturated fat 4g', 'Fat 20g'], 'ingredients': ['rapeseed oil', 'red chilli', 'garlic clove', 'egg', 'black beans', 'cherry tomatoes', 'cumin seeds', 'avocado', 'coriander', 'lime'], 'courses': ['Breakfast', 'Brunch', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Avocado & black bean eggs'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'This traditional Jewish braided bread, enriched with egg and similar to brioche, is becoming more and more popular. Try topping it with golden grapefruit and mixed spices', 'id': '5683191', 'tags': []}, 'recipe': {'collections': ['Brunch', 'Easter', 'Grapefruit'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 2, 'keywords': ['Brunch', 'Breakfast', 'French toast', 'Grapefruit', 'challah bread', 'challah', 'Jewish', 'traditional bread', 'Easter', 'Vegetarian', 'vegetarian brunch', 'Vit C', '1 of 5 a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 82g', 'Kcal 502 calories', 'Protein 14g', 'Salt 1.1g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['egg', 'milk', 'grapefruit', 'cinnamon', 'bread', 'golden caster sugar', 'mixed spice', 'butter', 'crème fraîche'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'Jewish', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Challah grapefruit French toast'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Use up over-ripe mangoes with this deliciously refreshing and palate-cleansing fruit ice', 'id': '99561', 'tags': []}, 'recipe': {'collections': ['Easy pudding', 'Mango', 'Granita'], 'cooking_time': 0, 'prep_time': 600, 'serves': 10, 'keywords': ['Mango', 'Mangoes', 'Ice', 'Lychee', 'Apple juice', 'Torode', 'Sorbet', 'Granita'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 23g', 'Kcal 91 calories', 'Protein 1g', 'Salt 0.01g', 'Fat 1g'], 'ingredients': ['mango', 'lychee', 'apple juice'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Easy mango ice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Supper from the storecupboard is easy when you have these key ingredients in stock', 'id': '96431', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 900, 'serves': 6, 'keywords': ['Black olive', 'Black olives', 'Caper', 'Capers', 'Olive oil', 'Pasta', 'Pepper', 'Tuna', 'Olive', 'Salad', 'Supper', 'Super', 'Dinner', 'Diner', 'Main course', 'Starter', 'Side dish', 'BBC Good Food Magazine June', 'Pepper', 'Peppers', 'Rocket', 'Sherry vinegar', 'Tuna'], 'ratings': 75, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 54g', 'Kcal 417 calories', 'Protein 22g', 'Salt 1.53g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['pepper', 'pasta', 'sherry vinegar', 'olive oil', 'caper', 'tuna', 'black olive', 'rocket'], 'courses': ['Buffet', 'Main course', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Roasted pepper, tuna & olive salad'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Add some spice to your Sunday lunch by marinating your bird, then use the juices to create a coconut veggie curry to serve alongside', 'id': '5060336', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Roast chicken', 'One-pan roast'], 'cooking_time': 7800, 'prep_time': 1800, 'serves': 6, 'keywords': ['Fibre', 'Vit C', 'Vitamin c', '3 of 5 a day', 'Sunday roast', 'Sunday lunch', 'Roast dinner'], 'ratings': 73, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 37g', 'Kcal 651 calories', 'Protein 43g', 'Salt 0.6g', 'Saturated fat 16g', 'Fat 35g'], 'ingredients': ['chicken', 'red onion', 'red pepper', 'sweet potato', 'black beans', 'coconut milk', 'rice', 'flatbread', 'red onion', 'garlic clove', 'scotch bonnet', 'green chilli', 'coriander', 'thyme', 'lime', 'honey', 'rapeseed oil', 'nutmeg', 'allspice'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Caribbean', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'One-pan jerk roast chicken'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Superhealthy veggie snack, counts as 1 of 5-a-day', 'id': '98323', 'tags': []}, 'recipe': {'collections': ['Vegetarian burger', 'Healthy burger'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Basil', 'Borlotti bean', 'Borlotti beans', 'Breadcrumb', 'Breadcrumbs', 'Burgers', 'Sandwich', 'Veggie burgers', 'BBC Good Food', 'Lesley Waters', 'Egg', 'Eggs', 'Pine nut', 'Pine nuts', 'Red onion', 'Red onions', 'Sundried tomato', 'Sundried tomatoes', 'Sunflower oil', 'Thyme', 'Tortilla', 'Tortillas'], 'ratings': 84, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 29g', 'Kcal 350 calories', 'Protein 11g', 'Salt 1g', 'Saturated fat 3g', 'Fat 22g'], 'ingredients': ['pine nut', 'borlotti bean', 'red onion', 'sundried tomato', 'breadcrumb', 'thyme', 'egg', 'sunflower oil', 'basil', 'tortilla'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch', 'Buffet'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Beany burgers with basil tzatziki'}}
{'page': {'article': {'author': 'Valerie Barrett', 'description': "A decoration and breakfast treat in one - please hungry kids with these baked eggs and homemade bread men, they'll enjoy making them too!", 'id': '96620', 'tags': []}, 'recipe': {'collections': ['Dairy-free breakfast', "Kids' breakfast"], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Homemade bread', 'Bread shapes', 'Cooking with kids', 'Children', 'Family', 'White bread', 'Brunch', 'Kids party', 'Step-by-step'], 'ratings': 100, 'nutrition_info': ['Added sugar 1.9g', 'Carbohydrate 73g', 'Kcal 471 calories', 'Protein 16.3g', 'Salt 0.8g', 'Saturated fat 2.6g', 'Fat 12.4g'], 'ingredients': ['white flour', 'salt', 'sugar', 'fast-action dried yeast', 'olive oil', 'large egg'], 'courses': ['Breakfast'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Cuddly egg men'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Bake these grown-up gingerbread biscuits, spiced with black pepper and stem ginger. They're perfect after dinner with an iced shot of limoncello or a hot toddy', 'id': '8817101', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Biscuits', 'Lemon', 'Ginger', 'Dessert', 'gingerbread biscuits', 'Christmas'], 'ratings': 75, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 18g', 'Kcal 131 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['butter', 'dark muscovado sugar', 'ground ginger', 'ground cinnamon', 'black pepper', 'lemon', 'plain flour', 'candied lemon peel', 'stem ginger', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Spiced lemon & ginger biscuits'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Take the sausage sandwich to another level with Italian ingredients like mozzarella and pesto. Hearty and flavourful, it's a great choice when hunger strikes', 'id': '6631021', 'tags': []}, 'recipe': {'collections': ['Sausage'], 'cooking_time': 600, 'prep_time': 300, 'serves': 1, 'keywords': ['Sausage', 'Sandwich', 'Pesto', 'Mozzarella', 'Calcium', 'Folate', 'Fibre', '2 of 5-a-day', 'Italian food', 'Sausage sandwich'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 58g', 'Kcal 876 calories', 'Protein 40g', 'Salt 3.7g', 'Saturated fat 19g', 'Fat 52g'], 'ingredients': ['sausage', 'ciabatta roll', 'pesto', 'red pepper', 'mozzarella', 'rocket'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Sausage sandwich with pesto'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "Crisp puff pastry covers tender meat in these individual Wellingtons - the ultimate main course for a romantic Valentine's Day meal for two", 'id': '4883696', 'tags': []}, 'recipe': {'collections': ['Food to get you in the mood', 'Meal for two', 'Romantic', 'Puff pastry', 'Wellington'], 'cooking_time': 13500, 'prep_time': 1800, 'serves': 2, 'keywords': ['Iron', '1 of 5 a day', "Valentine's day main course recipe", 'romantic menu', 'individual beef wellingtons', 'Beef Wellington'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 90g', 'Kcal 1446 calories', 'Protein 58g', 'Salt 4.9g', 'Saturated fat 45g', 'Fat 94g'], 'ingredients': ['sunflower oil', 'ox cheek', 'plain flour', 'mustard powder', 'red onion', 'thyme sprig', 'beef stock cube', 'dried porcini', 'butter', 'garlic clove', 'chestnut mushroom', 'puff pastry', 'prosciutto', 'egg', 'double cream', 'black peppercorn', 'vegetables'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Braised ox cheek Wellingtons with peppercorn gravy'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A perfect sharing salad that requires no cooking - mix shellfish with canned pulses, herbs and lemon', 'id': '97348', 'tags': []}, 'recipe': {'collections': ['Easy summer'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Aperitivo', 'Seafood', 'Shellfish', 'Italian', 'Antipasti', 'Antipasto', 'Entertain your way', 'Lunchbox', 'Healthy', 'Good for you', 'Low in fat'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 7g', 'Kcal 117 calories', 'Protein 10g', 'Salt 1.1g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['prawn', 'chickpea', 'parsley', 'lemon', 'olive oil'], 'courses': ['Buffet', 'Side dish'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Prawn, chickpea & parsley salad'}}
{'page': {'article': {'author': 'Katie Marshall', 'description': 'These quick and easy puds are indulgent, crunchy and ready in minutes. Who could say no to Crunchie and ginger nut cheesecake pots?', 'id': '6105281', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Cheesecake', 'Dessert', 'Easy', 'Crunchie', 'Chocolate', 'Honeycomb', 'Ginger'], 'ratings': 60, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 62g', 'Kcal 818 calories', 'Protein 7g', 'Salt 0.8g', 'Saturated fat 36g', 'Fat 59g'], 'ingredients': ['ginger nut', 'Crunchie', 'unsalted butter', 'double cream', 'dark chocolate', 'cream cheese', 'crystallised ginger'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Chocolate & ginger honeycomb cheesecakes'}}
{'page': {'article': {'author': 'Izy Hossack', 'description': 'This warming aubergine chilli is low fat and 4 of your 5 a day. Serve up this smoky spiced supper with brown rice and all your favourite trimmings', 'id': '6279151', 'tags': []}, 'recipe': {'collections': ['Vegetarian', 'Aubergine', 'Vegetarian dinner', 'Brown rice', 'Chilli con carne', 'Vegetarian chilli'], 'cooking_time': 7200, 'prep_time': 1500, 'serves': 4, 'keywords': ['Vegetarian', 'Freezable', 'Chilli', 'Aubergine', 'Low fat', 'Fibre', 'Iron', '4 of 5 a day'], 'ratings': 98, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 38g', 'Kcal 316 calories', 'Protein 15g', 'Salt 2.2g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['aubergine', 'olive oil', 'red onion', 'carrot', 'Puy lentils', 'red lentil', 'kidney bean', 'dark soy sauce', 'chopped tomatoes', 'dark chocolate', 'chilli powder', 'oregano', 'ground cumin', 'sweet smoked paprika', 'coriander', 'cinnamon', 'vegetable stock', 'lime', 'brown rice', 'tortilla chip'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Burnt aubergine veggie chilli'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A light ramen-like soup with noodles, chicken and a spiced stock base', 'id': '93925', 'tags': []}, 'recipe': {'collections': ['Chicken soup', 'Chicken soup', 'Shredded chicken'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Chicken', 'Chilli sauce', 'Light soy sauce', 'Rice noodle', 'Rice noodles', 'Asian', 'Stir-fry', 'Teriyaki', 'Root ginger'], 'ratings': 78, 'nutrition_info': ['Carbohydrate 21g', 'Kcal 124 calories', 'Protein 6g', 'Salt 2.6g', 'Fat 2g'], 'ingredients': ['vegetable stock', 'root ginger', 'light soy sauce', 'Chinese five-spice powder', 'rice noodle', 'vegetable', 'mushroom', 'chicken', 'sesame seed', 'chilli sauce'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'Asian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Teriyaki noodle broth'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Wrap these decorative chocolates in cellophane and pack in boxes to give as gifts or simply bring out after dinner to wow your guests', 'id': '97443', 'tags': []}, 'recipe': {'collections': ["Valentine's gift", 'Christmas sweets', 'Christmas chocolate', 'Christmas chocolate', 'Chocolate truffle', 'Hazelnut', "Valentine's chocolate"], 'cooking_time': 300, 'prep_time': 1800, 'serves': 0, 'keywords': ['Dark and divine', 'Festive', 'Christmas', 'Gift hamper', 'Present', 'Gift', 'Edible gifts', 'Chocolates', 'Sweets', 'Make of the month'], 'ratings': 95, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 90 calories', 'Protein 1g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['double cream', 'dark chocolate', 'Frangelico', 'hazelnut', 'sprinkle'], 'courses': ['Treat'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Choc hazelnut truffles'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Top wholemeal bread thins with creamy avocado and protein-rich beans for a healthy, low-calorie, vegetarian lunch that provides two of your 5-a-day', 'id': '6993076', 'tags': []}, 'recipe': {'collections': ['Healthy'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Healthy', '2 of 5 a day', 'Low calorie', 'Fibre', 'Avocado', 'Lunch', 'Beans', 'Vegetarian'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 44g', 'Kcal 354 calories', 'Protein 12g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['bread thins', 'red kidney beans', 'dill', 'lemon', 'tomato', 'avocado', 'red onion'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Avocado & bean triangles'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'This deliciously light bread & butter pud tastes just as indulgent as the original, but with a third of the fat', 'id': '96629', 'tags': []}, 'recipe': {'collections': ['Ultimate makeover', 'Leftover bread'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 0, 'keywords': ['Apricot conserve', 'Bread and butter pudding', 'Pudding', 'Bread and butter pudding', 'Bread & butter pudding', 'Dessert', 'Angela Nilsen', 'Light dessert', 'Healthy', 'Ultimate makeover', 'Healthy', 'Custard', 'White bread'], 'ratings': 95, 'nutrition_info': ['Added sugar 19.8g', 'Carbohydrate 40.9g', 'Kcal 312 calories', 'Protein 9.6g', 'Salt 0.83g', 'Saturated fat 6.1g', 'Fat 11.5g'], 'ingredients': ['dried apricot', 'raisin', 'brandy', 'egg', 'golden caster sugar', 'custard', 'semi-skimmed milk', 'vanilla pod', 'lemon', 'crème fraîche', 'butter', 'white bread', 'apricot conserve', 'icing sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'The ultimate makeover: Bread & butter pudding'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Create these cute spider biscuits with kids as part of a Halloween party feast. Children will love adding the spooky chocolate spider legs and icing eyes', 'id': '8645651', 'tags': []}, 'recipe': {'collections': ['Halloween', "Halloween kids'"], 'cooking_time': 720, 'prep_time': 1500, 'serves': 0, 'keywords': ['Halloween', 'Biscuits', 'Cookies', 'spiders', 'Vegetarian', 'Children', 'Kids cooking', 'Baking'], 'ratings': 87, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 21g', 'Kcal 161 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['butter', 'peanut butter', 'golden caster sugar', 'egg', 'vanilla extract', 'plain flour', 'bicarbonate of soda', 'peanut butter cups', 'milk chocolate', 'icing eyes'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Spider biscuits'}}
{'page': {'article': {'author': 'Ruby Tandoh', 'description': "Great British Bake Off's Ruby Tandoh creates a two-tone decorative sponge ring. Pick a patterned bundt cake tin for an extra-special finish", 'id': '3782381', 'tags': []}, 'recipe': {'collections': ['Christmas chocolate', 'Bundt cake'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 16, 'keywords': ['Afternoon tea', 'decorative cake', 'Great british bake off', 'GBBO', 'Ring cake', 'Sponge cake', 'Marble cake'], 'ratings': 91, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 37g', 'Kcal 359 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 11g', 'Fat 21g'], 'ingredients': ['butter', 'caster sugar', 'almond extract', 'baking powder', 'plain flour', 'ground almond', 'large egg', 'milk', 'cocoa powder', 'chocolate chip', 'icing sugar', 'cake tin'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Chocolate & almond marbled bundt cake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'We have given the traditional method for poaching the chicken, but you can cook it in a pressure cooker for 20 minutes with outstanding results', 'id': '6288396', 'tags': []}, 'recipe': {'collections': ['Chinese New Year', 'Chinese chicken', 'Chicken one-pot'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 6, 'keywords': ['Chicken', 'Chinese', 'Chinese new year', 'One pot', 'Easy', 'pressure cooker'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 329 calories', 'Protein 31g', 'Salt 0.6g', 'Saturated fat 6g', 'Fat 22g'], 'ingredients': ['chicken', 'spring onions', 'ginger', 'coriander', 'garlic cloves', 'star anise', 'chicken stock', 'Chinese rice wine', 'soy sauce', 'rice'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'One-pot crystal chicken'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'These fun cake pops are easy to make and great for parties. Kids and adults will love these colourful chocolate-covered bites', 'id': '7759141', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", "Kids' party", "Kids' baking"], 'cooking_time': 1200, 'prep_time': 2700, 'serves': 0, 'keywords': ['cake pops', 'Dessert', 'Treat', 'Party', 'White chocolate', 'CAKE'], 'ratings': 80, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 34g', 'Kcal 295 calories', 'Protein 3g', 'Salt 0.4g', 'Saturated fat 10g', 'Fat 16g'], 'ingredients': ['butter', 'caster sugar', 'vanilla extract', 'eggs', 'self-raising flour', 'butter', 'icing sugar', 'vanilla extract', 'milk', 'white chocolate', 'sprinkles'], 'courses': [], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Cake pops'}}
{'page': {'article': {'author': 'Good Food', 'description': "It's the fizzy water in these delicious muffins that makes them so light - you can also heat them up in the microwave the next day", 'id': '103090', 'tags': []}, 'recipe': {'collections': ['Muffin', 'Peach', 'Easy muffin', 'Breakfast muffin'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Blackberry', 'Blackberries', 'Fruit muffin', 'Cake', 'Coffee morning', 'Breakfast', 'Fruit cakes', 'Lemon', 'Lemons', 'Peach', 'Peaches', 'Soured cream', 'Sparkling water'], 'ratings': 74, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 50g', 'Kcal 360 calories', 'Protein 7g', 'Salt 0.9g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['self-raising flour', 'baking powder', 'light muscovado sugar', 'butter', 'soured cream', 'egg', 'lemon', 'blackberry', 'peach', 'sparkling water', 'demerara sugar'], 'courses': ['Breakfast', 'Treat', 'Snack', 'Afternoon tea'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Blueberry, peach & soured cream muffins'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Light as a feather, these chocolatey melt-in-the-mouth soufflés are sure to please ', 'id': '95527', 'tags': []}, 'recipe': {'collections': ['French', 'Chocolate baking', 'Dark chocolate', 'Soufflé'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Dark chocolate', 'Double cream', 'Egg white', 'Egg whites', 'Egg yolk', 'Egg yolks', 'Single cream', 'Souffle', 'Chocolate', 'Dark chocolate', 'Dessert'], 'ratings': 82, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 41g', 'Kcal 511 calories', 'Protein 10g', 'Salt 0.29g', 'Saturated fat 18g', 'Fat 36g'], 'ingredients': ['single cream', 'caster sugar', 'dark chocolate', 'butter', 'butter', 'caster sugar', 'dark chocolate', 'double cream', 'egg yolk', 'egg white', 'double cream', 'icing sugar'], 'courses': ['Dessert', 'Treat', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Hot chocolate soufflés with chocolate cream sauce'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Finish your meal with this impressive dessert, with billowing cream and fresh summer fruit', 'id': '95295', 'tags': []}, 'recipe': {'collections': ['Posh budget', 'Buffet', 'Cherry', 'Chocolate baking', 'Pavlova'], 'cooking_time': 5400, 'prep_time': 1200, 'serves': 12, 'keywords': ['Cake', 'Pavlova', 'Cherry cake', 'Chocolate recipes', 'Meringue', 'Merangue', 'Meringues', 'Summer desserts', 'Buffet', 'Caster sugar', 'Cherry', 'Cherries', 'Cherry', 'Cherries', 'Cocoa powder', 'Cornflour', 'Dark chocolate', 'Double cream', 'Egg white', 'Egg whites', 'Icing sugar', 'White wine vinegar'], 'ratings': 88, 'nutrition_info': ['Added sugar 45g', 'Carbohydrate 47g', 'Kcal 317 calories', 'Protein 3g', 'Salt 0.14g', 'Saturated fat 8g', 'Fat 15g'], 'ingredients': ['egg white', 'caster sugar', 'cornflour', 'white wine vinegar', 'cocoa powder', 'dark chocolate', 'double cream', 'icing sugar', 'cherry', 'cherry'], 'courses': ['Dessert', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Cherry chocolate Pavlova'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give bangers and mash a new face - the secret ingredient....?', 'id': '99645', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 300, 'serves': 2, 'keywords': ['Bangers', 'Sausages', 'Chilli sauce', 'Mash', 'Sausage', 'Sausages', 'Sweet chilli sauce'], 'ratings': 86, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 65g', 'Kcal 794 calories', 'Protein 36g', 'Salt 4.02g', 'Saturated fat 13g', 'Fat 45g'], 'ingredients': ['King Edward potato', 'milk', 'spring onion', 'vegetable oil', 'sausage', 'beef stock', 'sweet chilli sauce'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Oriental bangers & mash'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This quick and creamy classic American fish soup makes a mouthwatering midweek meal, with chunky new potatoes and smoky white fish fillets', 'id': '5329961', 'tags': []}, 'recipe': {'collections': ['Smoked haddock'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['1 of 5 a day', 'Low fat', 'Fish soup', 'Fish chowder', 'American soup', 'Weeknight', 'Everyday', 'Quick meal', 'Easy meal', 'Midweek'], 'ratings': 96, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 30g', 'Kcal 342 calories', 'Protein 31g', 'Salt 2.5g', 'Saturated fat 5g', 'Fat 10g'], 'ingredients': ['butter', 'onion', 'celery stick', 'new potato', 'chicken stock', 'semi-skimmed milk', 'frozen sweetcorn', 'smoked haddock', 'flat-leaf parsley'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'American', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Smoked haddock & sweetcorn chowder'}}
{'page': {'article': {'author': 'Michel Roux Jr', 'description': 'Who better to teach us how to create this classic French dessert than the MasterChef himself, Michel Roux Jr?', 'id': '103124', 'tags': []}, 'recipe': {'collections': ['Crème brûlée'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Almond', 'Almonds', 'Creme brulee recipe', 'Creme brule', 'Cream brule', 'Fresh dessert recipes', 'Masterchef recipes', 'Michel roux junior', 'Puff pastry', 'Vanilla pod', 'Vanilla pods'], 'ratings': 67, 'nutrition_info': [], 'ingredients': ['double cream', 'milk', 'vanilla pod', 'egg yolk', 'caster sugar', 'vanilla extract', 'puff pastry', 'egg', 'almond', 'icing sugar'], 'courses': ['Dessert'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Vanilla crème brûlée'}}
{'page': {'article': {'author': 'John Torode', 'description': 'This Asian noodle broth is gently infused, releasing the flavour of all the aromatics. We recommend making double and enjoying reheated the next day', 'id': '6359226', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 1200, 'serves': 6, 'keywords': ['Soup', 'Chicken', 'Asian', 'Noodle soup', 'Easy', 'Low calorie', 'Low fat'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 29g', 'Kcal 297 calories', 'Protein 28g', 'Salt 3.8g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['boneless skinless chicken breast', 'sake', 'ginger', 'spring onions', 'soy sauce', 'sesame oil', 'garlic cloves', 'noodles', 'Serrano chillies', 'large egg', 'coriander', 'sesame seed', 'seaweed'], 'courses': ['Main course', 'Soup course', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Asian chicken noodle soup '}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Combine chicken thighs with new potatoes and capers to make this quick and easy midweek meal, with stuffed olives and lemon zest to add some extra oomph', 'id': '7842741', 'tags': []}, 'recipe': {'collections': ['Summer chicken'], 'cooking_time': 2100, 'prep_time': 300, 'serves': 2, 'keywords': ['Chicken', 'Capers', 'Potatoes', 'Low calorie', 'Midweek meal'], 'ratings': 93, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 35g', 'Kcal 411 calories', 'Protein 24g', 'Salt 0.8g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['new potatoes', 'plain flour', 'oregano', 'chicken thighs', 'olive oil', 'capers', 'green olives', 'lemon', 'parsley', 'peppery salad'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1522540800'}, 'channel': 'Recipe', 'title': 'Chicken & crispy capers with new potatoes'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Parkin is a traditional sponge cake from Northern England flavoured with syrupy molasses, oatmeal and ginger. A lovely teatime treat!', 'id': '96854', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Classic cake', 'Retro cakes', 'Retro cake', 'Bonfire Night snacks', 'Bonfire Night cake'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 0, 'keywords': ['Ginger cake', 'Ginger sponge', 'Treacle sponge', 'Syrup cake', 'Molasses', 'Retro cakes', 'Retro cake', 'Vintage cake', 'Gingerbread', 'North', 'Northern england', 'Traditional', 'Sponge'], 'ratings': 93, 'nutrition_info': ['Added sugar 18.5g', 'Carbohydrate 33.3g', 'Kcal 248 calories', 'Protein 3g', 'Salt 0.5g', 'Saturated fat 6.7g', 'Fat 11.4g'], 'ingredients': ['butter', 'egg', 'milk', 'golden syrup', 'treacle', 'brown sugar', 'oatmeal', 'self-raising flour', 'ground ginger'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Parkin'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple idea for homemade gravy turns this family supper into something far more interesting', 'id': '102545', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Worcestershire sauce', 'Balsamic vinegar', 'Beef stock', 'Onion', 'Onions', 'Potato', 'Potatoes', 'Sausage', 'Sausages', 'Sausages', 'Bangers', 'Onion gravy', 'Supper', 'Super', 'Dinner', 'Diner', 'Good food magazine june'], 'ratings': 96, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 21g', 'Kcal 400 calories', 'Protein 16g', 'Salt 2.39g', 'Saturated fat 9g', 'Fat 29g'], 'ingredients': ['onion', 'balsamic vinegar', 'sausage', 'beef stock', 'Worcestershire sauce', 'potato'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Sausages with quick onion gravy'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'A rustic fish tray bake with a root vegetable base of parsnips, beetroot and carrot - served with a creamy dill sauce', 'id': '102419', 'tags': []}, 'recipe': {'collections': ['Salmon fillet', 'Mustard'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Traybake', 'Baked fish', 'Oven baked', 'Sustainable', 'Fish fillets', 'Root veg', 'Calcium', 'Folate', 'Fibre', 'Omega 3', 'Mustard sauce'], 'ratings': 82, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 31g', 'Kcal 587 calories', 'Protein 30g', 'Salt 0.8g', 'Saturated fat 14g', 'Fat 38g'], 'ingredients': ['parsnip', 'beetroot', 'carrot', 'olive oil', 'salmon', 'mustard', 'horseradish', 'crème fraîche', 'cider vinegar', 'dill'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Mustard salmon & veg bake with horseradish sauce'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Add peanut butter to your pie filling for creaminess and top with a bean and potato mash for extra nutrients. A healthy yet hearty, gluten-free dinner', 'id': '6996011', 'tags': []}, 'recipe': {'collections': ['Healthy', 'Healthy chicken', 'Healthy family', 'Easy healthy'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 0, 'keywords': ['5 of 5 a day', 'Chicken pie', 'Low fat', 'Healthy', 'Vit C', 'Folate', 'Iron', 'Gluten free', 'Fibre', 'Chicken', 'Pie', 'Supper'], 'ratings': 80, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 54g', 'Kcal 523 calories', 'Protein 43g', 'Salt 1.2g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['potatoes', 'cannellini bean', 'coriander', 'chilli powder', 'rapeseed oil', 'ginger', 'red chilli', 'cumin seeds', 'ground coriander', 'chilli powder', 'leeks', 'red pepper', 'green pepper', 'skinless chicken breast', 'chopped tomatoes', 'tomato purée', 'vegetable bouillon', 'peanut butter', 'broccoli'], 'courses': ['Dinner', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Chilli chicken & peanut pies'}}
{'page': {'article': {'author': 'Edd Kimber', 'description': 'Fresh lime juice cuts through creamy coconut milk in these grown-up iced treats - top with toasted desiccated coconut for a finishing touch', 'id': '5202611', 'tags': []}, 'recipe': {'collections': ['Coconut milk'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['fruit ice lolly', 'Fruit snack', 'Frozen fruit', 'Party', 'Garden party', 'Al fresco', 'SUMMER'], 'ratings': 80, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 17g', 'Kcal 199 calories', 'Protein 1g', 'Saturated fat 11g', 'Fat 13g'], 'ingredients': ['coconut milk', 'lime', 'golden caster sugar', 'vanilla bean paste', 'desiccated coconut'], 'courses': ['Dessert', 'Treat'], 'cusine': 'Caribbean', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Lime & coconut ice lollies'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Pack in the flavour with this spicy steak burrito bowl, which takes just 10 minutes from prep to plate. Ideal as a speedy supper on busy weeknights', 'id': '7842636', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['burrito bowl', 'Steak', 'Quick', '10 minute meals', 'Midweek meal'], 'ratings': 76, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 49g', 'Kcal 549 calories', 'Protein 32g', 'Salt 0.8g', 'Saturated fat 7g', 'Fat 24g'], 'ingredients': ['fillet steak', 'fajita seasoning', 'olive oil', 'rice pouch', 'red pepper', 'lemon', 'parsley', 'yogurt'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Steak burrito bowl'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A rustic salad of spicy Spanish sausage, storecupboard pulses and sweet beetroot', 'id': '3836836', 'tags': []}, 'recipe': {'collections': ['15-minute meal'], 'cooking_time': 600, 'prep_time': 300, 'serves': 3, 'keywords': ['Spicy sausage', '2 of 5-a-day', 'Fibre', 'Pulses', 'Storecupboard', 'Lentil salad'], 'ratings': 96, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 30g', 'Kcal 417 calories', 'Protein 23g', 'Salt 2g', 'Saturated fat 7g', 'Fat 23g'], 'ingredients': ['extra virgin olive oil', 'red onion', 'chorizo', 'Puy lentils', 'beetroot', 'sherry vinegar', 'rocket'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Spicy chorizo with lentils & beetroot'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Simple bowl food like this spicy soup is just what you need after a long day', 'id': '95376', 'tags': []}, 'recipe': {'collections': ['Summer soup', 'Coconut milk', 'Bowl food'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Thai green curry paste', 'Chestnut mushroom', 'Chestnut mushrooms', 'Coconut milk', 'Rice noodle', 'Rice noodles', 'Spicy noodles', 'Tom yum', 'Thai recipes', 'One-pan dinner', 'Midweek meal', 'Thai green curry'], 'ratings': 85, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 48g', 'Kcal 296 calories', 'Protein 7g', 'Salt 1.97g', 'Saturated fat 7g', 'Fat 10g'], 'ingredients': ['Thai green curry paste', 'groundnut oil', 'vegetable stock', 'coconut milk', 'rice noodle', 'chestnut mushroom', 'sugar snap pea', 'beansprout', 'Thai fish sauce', 'lime', 'spring onion'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Coconut noodle & vegetable soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bored with the same old sandwich at lunchtime? Try this quick and easy low fat snack', 'id': '102759', 'tags': []}, 'recipe': {'collections': ['Healthy lunch'], 'cooking_time': 0, 'prep_time': 0, 'serves': 1, 'keywords': ['Back bacon', 'Chickpea', 'Chickpeas', 'Garlic clove', 'Garlic cloves', 'Salad', 'Chickpeas', 'BBC Good Food', 'Spinach'], 'ratings': 82, 'nutrition_info': ['Carbohydrate 9g', 'Kcal 97 calories', 'Protein 9g', 'Salt 1.54g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['back bacon', 'garlic clove', 'vinegar', 'chickpea', 'spinach'], 'courses': ['Main course', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Hot chickpeas with spinach & bacon'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Every home cook needs a good béchamel sauce in their repertoire - our step-by-step guide shows how to make a roux and get rid of lumps', 'id': '250561', 'tags': []}, 'recipe': {'collections': ['Pasta sauce'], 'cooking_time': 900, 'prep_time': 120, 'serves': 0, 'keywords': ['Bechamel', 'Bechamel sauce', 'Cook school', 'Do it better', 'Skills', 'Chef skills', 'Step by step', 'Roux', 'Basic skills', 'Basic sauces'], 'ratings': 87, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 12g', 'Kcal 175 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 8g', 'Fat 12g'], 'ingredients': ['whole milk', 'onion', 'bay leaf', 'clove', 'butter', 'plain flour'], 'courses': ['Condiment', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'White sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get your favourite DVD out and whip up some popcorn for a special movie night in', 'id': '99668', 'tags': []}, 'recipe': {'collections': ["Kids' party", 'Popcorn'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Felicity Barnum-Bobb', 'Kids', 'Party', 'Birthday party', 'Finger food', 'Pudding', 'Pop corn'], 'ratings': 93, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 25g', 'Kcal 192 calories', 'Protein 2g', 'Salt 0.01g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['popping corn', 'salted butter', 'muscovado sugar'], 'courses': ['Treat', 'Buffet', 'Snack'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Sticky popcorn pots '}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Gordon Ramsay shows you how to cook the chefs’ choice of Christmas main courses – a golden goose. Keep the fat to use through the winter months', 'id': '99843', 'tags': []}, 'recipe': {'collections': ['Christmas centrepiece', 'Nut-free Christmas', 'Roast goose', 'Christmas dinner'], 'cooking_time': 12600, 'prep_time': 2100, 'serves': 6, 'keywords': ['Goose', 'Geese', 'Lemon', 'Lemons', 'Lime', 'Limes', 'Parsley', 'Xmas', 'Christmas', 'Alternative', 'Gordon Ramsay', 'Gordon Ramsey', 'Gordon'], 'ratings': 96, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 800 calories', 'Protein 72g', 'Salt 1.7g', 'Saturated fat 18g', 'Fat 55g'], 'ingredients': ['goose', 'lemon', 'lime', 'Chinese five-spice powder', 'parsley', 'olive oil', 'clear honey', 'thyme leaf'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Gordon's Christmas roast goose '}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'You can leave this barbacoa beef in the slow cooker during the day if you're entertaining. Serve in lettuce cups, tacos, or over rice with vegetables', 'id': '6771876', 'tags': []}, 'recipe': {'collections': ['Healthy slow cooker', 'Taco', 'Slow cooker beef', 'Healthy sharing'], 'cooking_time': 28800, 'prep_time': 5400, 'serves': 10, 'keywords': ['barbacoa', 'Beef', 'Slow cooker', 'Slow cooked beef', 'pulled beef', 'Dinner party', 'Tacos'], 'ratings': 89, 'nutrition_info': ['Added sugar 0.4g', 'Carbohydrate 0.5g', 'Kcal 50 calories', 'Protein 4g', 'Salt 0.07g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['chipotle paste', 'red onion', 'garlic clove', 'clove', 'lime', 'cider vinegar', 'bay leaves', 'chicken stock', 'coriander', 'brisket', 'Little Gem lettuce'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1501545600'}, 'channel': 'Recipe', 'title': 'Slow cooker barbacoa beef'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Step up the quality of your mince pies with this melt-in-the-mouth recipe', 'id': '93347', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 4500, 'serves': 18, 'keywords': ['Ground almond', 'Ground almonds', 'Mince pies', 'Jewelled', 'Almonds', 'Egg', 'Christmas', 'Mincemeat', 'Orange', 'Oranges'], 'ratings': 95, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 15g', 'Kcal 149 calories', 'Protein 2g', 'Salt 0.17g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['plain flour', 'ground almond', 'butter', 'orange', 'golden caster sugar', 'egg yolk', 'mincemeat', 'egg white', 'icing sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1067644800'}, 'channel': 'Recipe', 'title': 'Jewelled mince pies'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Use a ready-made bread mix to make this homemade calzone-style pizza filled with cheese, tomato, pepperoni and peppers', 'id': '3489536', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 1200, 'serves': 2, 'keywords': ['Calzone', 'Margarita', 'Dinner for two', 'Budget recipes', 'Homemade pizza recipes'], 'ratings': 87, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 40g', 'Kcal 401 calories', 'Protein 19g', 'Salt 1.7g', 'Saturated fat 9g', 'Fat 18g'], 'ingredients': ['pizza base', 'plain flour', 'sauce', 'pepperoni', 'red onion', 'green pepper', 'mozzarella', 'oregano', 'parmesan'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Pizza pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Comfort food with a kick, this creamy pasta has just five ingredients', 'id': '99300', 'tags': []}, 'recipe': {'collections': ['Sausage', 'Sausage pasta', '5-ingredient family meal'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Pasta recipe', 'Sausage recipe', 'Everyday recipe', 'Linguine', 'Family recipe', 'Comfort food recipe', 'Linguini', 'Creamy pasta sauce', 'Five ingredients', 'Sausages', 'Linguine', 'Pork sausage', 'Pork sausages', 'Rocket'], 'ratings': 71, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 81g', 'Kcal 825 calories', 'Protein 29g', 'Salt 1.72g', 'Saturated fat 19g', 'Fat 45g'], 'ingredients': ['pork sausage', 'linguine', 'rocket', 'red chilli', 'single cream', 'olive oil'], 'courses': ['Pasta course', 'Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Creamy sausage & rocket linguine'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This healthy, nutty dip, with tahini and smoked paprika, is perfect for spreading – eat with apple slices and vegetables for a quick lunch or snack', 'id': '5108031', 'tags': []}, 'recipe': {'collections': ['Hummus', 'Whole foods', 'Healthy picnic', 'Tahini', 'Healthy hummus'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['4 of 5 a day', 'Dip', 'Nut dip', 'Summer clean eating plan', 'Good for you', '7-day summer diet plan', 'clean eating', 'Natural'], 'ratings': 70, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 35g', 'Kcal 336 calories', 'Protein 15g', 'Salt 0.8g', 'Saturated fat 2g', 'Fat 16g'], 'ingredients': ['chickpea', 'lemon', 'tahini', 'smoked paprika', 'unsalted peanut', 'rapeseed oil', 'apple', 'carrot', 'celery'], 'courses': ['Buffet', 'Lunch', 'Side dish', 'Snack', 'Supper'], 'cusine': 'Greek', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Peanut hummus with fruit & veg sticks'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A refreshing alternative to a full cheeseboard, this zesty thyme and chilli treat can be made ahead and given as a gift - just wrap up and add a box of good-quality crackers and chutney', 'id': '5487636', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Cheese'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Hamper', 'food hamper', 'Homemade hamper', 'Hamper recipes', 'Christmas', 'Festive', 'Xmas', 'Cheeseboard', 'Gift', 'Edible gift', 'Present', 'edible present'], 'ratings': 100, 'nutrition_info': ['Kcal 165 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['olive oil', "goat's cheese", 'lemon', 'thyme sprig', 'red chilli', 'fennel seed'], 'courses': ['Side dish', 'Snack', 'Supper'], 'cusine': 'French', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Marinated goat’s cheese'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Rustle up this protein-packed salad in just 25 minutes. Made with sirloin steak, fried aubergine and feta in a zesty dressing, it makes a great summer dish', 'id': '7961696', 'tags': []}, 'recipe': {'collections': ['Summer', 'Summer salad', 'Aubergine', 'Easy summer'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Salad', 'Steak', 'Aubergine', 'Quick', 'Easy', 'Midweek meal', 'Fibre'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 20g', 'Kcal 455 calories', 'Protein 23g', 'Salt 0.7g', 'Saturated fat 9g', 'Fat 30g'], 'ingredients': ['aubergine', 'flour', 'olive oil', 'sirloin steak', 'lamb’s lettuce', 'feta', 'green chilli', 'lemon', 'coriander', 'mint'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Steak & aubergine salad'}}
{'page': {'article': {'author': 'John Torode', 'description': "John Torode's crowd-warming beef stew is delicious and dead simple", 'id': '95495', 'tags': []}, 'recipe': {'collections': ['Casserole', 'Beef stew', 'Diced beef'], 'cooking_time': 11700, 'prep_time': 600, 'serves': 8, 'keywords': ['Beef', 'Beef stew', 'Horseradish', 'Dumplings', 'Warming', 'Stew and dumplings', 'Suet dumplings', 'Comforting', 'Easy', 'Freezable', 'Beef casserole', 'Traditional british comfort food', 'Horseradish', 'Shallot', 'Shallots', 'Suet'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 48g', 'Kcal 752 calories', 'Protein 64g', 'Salt 1.16g', 'Saturated fat 15g', 'Fat 35g'], 'ingredients': ['beef', 'plain flour', 'lard', 'shallot', 'beef stock', 'suet', 'horseradish', 'self-raising flour'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Beef stew with horseradish dumplings'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Sliced oranges make a refreshing addition to this substantial salad - great for the lunchbox', 'id': '99319', 'tags': []}, 'recipe': {'collections': ['Smoked mackerel'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Cous cous salad', 'Smoked mackeral', 'Smoked mackrel', 'Smoked fish', 'Lunchbox recipes', 'Packed lunch', 'Healthy recipes', 'Couscous', 'Mackerel', 'Mackerels', 'Orange', 'Oranges', 'Watercress'], 'ratings': 96, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 38g', 'Kcal 456 calories', 'Protein 16g', 'Salt 1.17g', 'Saturated fat 5g', 'Fat 27g'], 'ingredients': ['couscous', 'orange', 'red wine vinegar', 'sugar', 'olive oil', 'red onion', 'watercress', 'mackerel'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Smoked mackerel, orange & couscous salad'}}
{'page': {'article': {'author': 'Claire Thomson', 'description': 'Mix this syrup into hot apple juice or wine for a sweet and fiery burst of Christmas flavour. It's also delicious drizzled over ice cream for dessert', 'id': '6908156', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Apple', 'Easy Christmas', 'Christmas for kids', 'Non-alcoholic Christmas drinks', 'Clementine'], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['Drinks', 'Syrup', 'Mulled wine', 'Mulled cider', 'Christmas', 'Kids', 'Vegan', 'Low fat', 'Gluten free', 'Apple', 'Clementine'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 41 calories'], 'ingredients': ['apple juice', 'cinnamon stick', 'allspice', 'mace', 'cloves', 'ginger', 'clementine', 'golden caster sugar'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Spiced apple syrup with clementine & cloves'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Turn delicately spiced, iced biscuits into an edible Christmas decoration - a gorgeous gift to give to someone special over the festive season', 'id': '5441546', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Christmas baking', 'Gingerbread'], 'cooking_time': 900, 'prep_time': 2700, 'serves': 15, 'keywords': ['Christmas baking', 'Christmas decoration', 'how to make gingerbread', 'Christmas gift', 'Edible gift', 'Christmas present', 'edible present', 'Iced biscuit', 'How to make biscuits', 'biscuit decorations'], 'ratings': 100, 'nutrition_info': ['Added sugar 48g', 'Carbohydrate 65g', 'Kcal 330 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['dark muscovado sugar', 'golden syrup', 'salted butter', 'plain flour', 'bicarbonate of soda', 'ground ginger', 'ground cinnamon', 'egg', 'food colouring', 'fondant icing sugar', 'edible glitter', 'ribbon'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Gingerbread wreath'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Turn a plain cake into a stunning centre piece. You need a steady hand so save the sherry for after the tricky balancing act!', 'id': '100298', 'tags': []}, 'recipe': {'collections': ['Festive cake', 'Christmas cake', 'Christmas cake decoration'], 'cooking_time': 0, 'prep_time': 2400, 'serves': 0, 'keywords': ['Apricot jam', 'Christmas', 'Cake', 'Make-ahead', 'Xmas', 'Fruit cake', 'Decoration', 'Decorating', 'Cake decorating', 'Edible lustre', 'Marzipan', 'Ready-to-roll icing'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['fruitcake', 'apricot jam', 'icing sugar', 'marzipan', 'ready-to-roll icing', 'ready-to-roll icing', 'icing sugar', 'edible lustre', 'cutter', 'ribbon'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Stacked star cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A light and colourful starter using Scottish salmon with an aromatic heather honey dressing', 'id': '98290', 'tags': []}, 'recipe': {'collections': ['Burns Night'], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Honey', 'Mayonnaise', 'Orange', 'Oranges', 'Prawn', 'Prawns', 'Red onion', 'Red onions', 'Salmon fillet', 'Salmon fillets', 'Smoked', 'Salad', 'Wholegrain mustard'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 9g', 'Kcal 326 calories', 'Protein 19g', 'Salt 1.79g', 'Saturated fat 4g', 'Fat 24g'], 'ingredients': ['olive oil', 'salmon fillet', 'orange', 'red onion', 'prawn', 'mixed salad leaves', 'olive oil', 'wholegrain mustard', 'honey', 'mayonnaise', 'white wine'], 'courses': ['Starter', 'Buffet', 'Lunch'], 'cusine': 'Scottish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1072915200'}, 'channel': 'Recipe', 'title': 'Seared salmon with heather honey dressing'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Our version of this syrup-soaked pastry is gently spiced with cinnamon and cardamom, and has a blend of pecans, pistachios and walnuts', 'id': '6088221', 'tags': []}, 'recipe': {'collections': ['Walnut'], 'cooking_time': 3900, 'prep_time': 2400, 'serves': 0, 'keywords': ['Baklava', 'Vegetarian', 'Freezable', 'Pistachio', 'Walnut', 'Pecan', 'Filo pastry'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 24g', 'Kcal 224 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['butter', 'pistachio', 'walnut', 'pecan', 'honey', 'filo pastry', 'golden caster sugar', 'honey', 'orange blossom water', 'ground cinnamon', 'ground cardamom'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Nutty baklava'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give the traditional layered sandwich a meat-free twist by combining hummus with healthy tomato, watercress and carrot', 'id': '93830', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course', 'Quick vegetarian', 'Meals-for-one'], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['Carrot', 'Carrots', 'Granary bread', 'Houmous', 'Lemon juice', 'Sandwich', 'Vegetarian', 'BBC GOOD FOOD', 'Vegetarian sandwich', 'Club sandwich', 'Tomato', 'Tomatoes', 'Watercress'], 'ratings': 94, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 50g', 'Kcal 299 calories', 'Protein 11g', 'Salt 1.5g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['granary bread', 'watercress', 'carrot', 'lemon juice', 'olive oil', 'hummus', 'tomato'], 'courses': ['Lunch', 'Side dish', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Vegetarian club'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Mary's version of the Indian dish, Kichari, is a great storecupboard supper, delicious as a main or a side", 'id': '94389', 'tags': []}, 'recipe': {'collections': ['Cheap & easy', 'Budget vegan'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Basmati rice', 'Black-eyed bean', 'Black-eyed beans', 'Cinnamon stick', 'Cinnamon sticks', 'Pumpkin seed', 'Pumpkin seeds', 'Vegan', 'Rice recipe', 'Indian recipe', 'Main dish recipe', 'Side dish recipe', 'Easy recipe', 'Storecupboard recipe', 'Midweek meal', 'Indian rice', 'Cheap', 'Budget', 'Low cost recipes'], 'ratings': 64, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 56g', 'Kcal 332 calories', 'Protein 11g', 'Salt 0.58g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['basmati rice', 'olive oil', 'onion', 'ginger', 'garlic clove', 'green chilli', 'mustard seed', 'black-eyed bean', 'bay leaf', 'cinnamon stick', 'turmeric', 'pumpkin seed'], 'courses': ['Side dish', 'Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Spiced rice & beans'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Leek and spinach are layered up with white fish fillets and cheese sauce then topped with golden mash in this delicious, low-fat oven bake.', 'id': '4455766', 'tags': []}, 'recipe': {'collections': ['Haddock'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 2, 'keywords': ['fish gratin', 'Fish bake', 'low fat fish recipe', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', '3 of 5 a day'], 'ratings': 93, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 70g', 'Kcal 618 calories', 'Protein 50g', 'Salt 2.1g', 'Saturated fat 6g', 'Fat 13g'], 'ingredients': ['potato', 'sweetcorn', 'spinach', 'leek', 'skimmed milk', 'unsalted butter', 'plain flour', 'English mustard', 'cheese', 'haddock'], 'courses': ['Dinner', 'Fish Course', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Haddock & leek au gratin with sweetcorn mash'}}
{'page': {'article': {'author': 'Good Food', 'description': "Learn how to make superb barbecue sauce and wow your barbie guests - it's incredibly moreish", 'id': '93434', 'tags': []}, 'recipe': {'collections': ['Barbecue sides'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 0, 'keywords': ['Worcestershire sauce', 'Barbeque sauce', 'Bbq sauce', 'Spicy', 'Marinade', 'Brown sugar', 'Garlic clove', 'Garlic cloves', 'Tomato purée'], 'ratings': 85, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 19 calories', 'Salt 0.06g'], 'ingredients': ['olive oil', 'onion', 'tomato', 'garlic clove', 'brown sugar', 'malt vinegar', 'Worcestershire sauce', 'tomato purée'], 'courses': ['Condiment'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1151708400'}, 'channel': 'Recipe', 'title': 'Barbecue sauce'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "A cheat's side dish that uses traditional Italian bread topped with a garlic, chilli and parsley butter", 'id': '251341', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 900, 'serves': 6, 'keywords': ['Garlic bread', 'Italian bread', 'Veggie', 'Entertaining', 'Cheats'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 20g', 'Kcal 253 calories', 'Protein 4g', 'Salt 0.8g', 'Saturated fat 9g', 'Fat 18g'], 'ingredients': ['flat-leaf parsley', 'red chilli', 'garlic clove', 'butter', 'focaccia'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Garlic chilli focaccia'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "A substantial 'almost-Niçoise' that goes with just about anything, and won't get soggy on the way to the picnic", 'id': '101112', 'tags': []}, 'recipe': {'collections': ['Bacon', "Kids' picnic"], 'cooking_time': 1200, 'prep_time': 600, 'serves': 6, 'keywords': ['Salad recipes', 'Hard boiled eggs', 'Summer recipes', 'Easy recipes', 'Picnic recipes', 'Summer salad recipes', 'Weekend recipes', 'Quick recipes', 'Baby spinach', 'Bacon', 'Egg', 'Eggs', 'Potato', 'Potatoes'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 26g', 'Kcal 303 calories', 'Protein 11g', 'Salt 1.85g', 'Saturated fat 4g', 'Fat 18g'], 'ingredients': ['potato', 'egg', 'green bean', 'bacon', 'olive', 'baby spinach', 'garlic clove', 'olive oil', 'white wine', 'Dijon mustard', 'caper', 'anchovy', 'croûton'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Big egg, bacon & bean salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make this take-away classic in your kitchen, healthier than your local chippy and just as tasty ', 'id': '94787', 'tags': []}, 'recipe': {'collections': ['Healthy fish', 'Fish & chips', 'Healthy takeaway'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Baking potato', 'Baking potatoes', 'Crème fraîche', 'Fish', 'Chips', 'Potatoes', 'Breadcrumbs', 'Peas', 'Hoki', 'Haddock', 'Pollock', 'Cod', 'Takeaway', 'Friday', 'Fish and chips', 'Frozen pea', 'Frozen peas', 'White bread'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 58g', 'Kcal 484 calories', 'Protein 42g', 'Salt 1.09g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['baking potato', 'olive oil', 'white bread', 'fish', 'plain flour', 'egg', 'frozen pea', 'crème fraîche'], 'courses': ['Treat', 'Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Crispy fish & chips with mushy peas'}}
{'page': {'article': {'author': 'Maria Elia', 'description': "Try serving this superhealthy salad with crisp za'atar bread for a Middle Eastern feast ", 'id': '95981', 'tags': []}, 'recipe': {'collections': ['Avocado', 'Healthy avocado'], 'cooking_time': 0, 'prep_time': 900, 'serves': 2, 'keywords': ['Cos lettuce', 'Cos lettuces', 'Middle Eastern recipes', 'Salad recipes', 'Avocado recipes', 'Dinner party recipes', 'Entertaining recipes', 'Mezze', 'Side salad', "Za'atar", 'Zatar', 'Zaatar', 'Avocado', 'Avocados', 'Cherry tomato', 'Cherry tomatoes', 'Cucumber', 'Cucumbers', 'Radish', 'Radishes', 'Spring onion', 'Spring onions'], 'ratings': 93, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 7g', 'Kcal 262 calories', 'Protein 3g', 'Salt 0.44g', 'Saturated fat 3g', 'Fat 25g'], 'ingredients': ['Cos lettuce', 'cherry tomato', 'radish', 'spring onion', 'cucumber', 'flat-leaf parsley', 'mint', 'avocado', 'sumac', 'garlic clove', 'lemon juice', 'olive oil'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Avocado salad'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Savoury fluffy cakes packed with cheddar, Parmesan, chives, spring onion and cream cheese - delicious fresh from the oven', 'id': '98208', 'tags': []}, 'recipe': {'collections': ['Cheese', 'Vegetarian picnic', 'Savoury baking', 'Easy muffin'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Cheese scones', 'Simple good food', 'Saturday bake', 'Saturday afternoon', 'Cheese and chive', 'Cream cheese and chive', 'Savoury cake', 'Savoury muffin', 'Savoury scone'], 'ratings': 83, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 30g', 'Kcal 375 calories', 'Protein 10g', 'Salt 0.8g', 'Saturated fat 8g', 'Fat 24g'], 'ingredients': ['sunflower oil', 'large egg', 'buttermilk', 'self-raising flour', 'English mustard', 'mature cheddar', 'spring onion', 'chive', 'parmesan', 'soft cheese'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Triple cheese & onion muffins'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Try making these Christmassy lollipops as a festive treat for kids – and get them involved in the kitchen too', 'id': '100687', 'tags': []}, 'recipe': {'collections': ['Good Food magazine Christmas', 'Christmas for kids', 'Decoration', 'Christmas sweets', 'Christmas chocolate'], 'cooking_time': 1200, 'prep_time': 6600, 'serves': 0, 'keywords': ['Madeira cake', 'Madeira cakes', 'Dark chocolate', 'Truffle balls', 'Lollipops', 'Festive', 'Kids christmas', 'Xmas', 'Childrens', 'Popsicle', 'Presents', 'Cake balls', 'Sponge balls', 'Lolly', 'White chocolate'], 'ratings': 88, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 40g', 'Kcal 334 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 10g', 'Fat 18g'], 'ingredients': ['madeira cake', 'white chocolate', 'orange', 'dark chocolate', 'white chocolate', 'icing'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Christmas pudding cake pops'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'This Moroccan-style spiced lamb dish is simple enough to do on a weeknight, but also makes a great dish to serve to friends', 'id': '99763', 'tags': []}, 'recipe': {'collections': ['Barbecue lamb', 'Lamb chop'], 'cooking_time': 360, 'prep_time': 600, 'serves': 4, 'keywords': ['Couscous', 'Date', 'Dates', 'Lamb chop', 'Lamb chops', 'Pine nut', 'Pine nuts', 'Spiced lamb chops', 'Cous cous', 'Couscous salad', 'Moroccan', 'Morrocan', 'Morroccan', 'Easy recipes'], 'ratings': 93, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 50g', 'Kcal 635 calories', 'Protein 35g', 'Salt 0.23g', 'Saturated fat 11g', 'Fat 34g'], 'ingredients': ['lamb chop', 'smoked paprika', 'red onion', 'red wine vinegar', 'olive oil', 'couscous', 'pine nut', 'date', 'lemon', 'flat-leaf parsley'], 'courses': [], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Lamb chops with fruity couscous & mint'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Jazz up this all-day staple dish with some cumin, coriander and semi-dried tomatoes then serve on hot buttered wholemeal bread', 'id': '3492221', 'tags': []}, 'recipe': {'collections': ['Vegetarian kids'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Iron', '2 of 5-a-day', 'Quick meals', 'Budget recipes'], 'ratings': 73, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 61g', 'Kcal 537 calories', 'Protein 28g', 'Salt 3g', 'Saturated fat 4g', 'Fat 21g'], 'ingredients': ['egg', 'bread', 'olive oil', 'onion', 'ground cumin', 'ground coriander', 'tomato', 'baked beans', 'butter', 'coriander'], 'courses': ['Main course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Spicy beans on toast'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'This quick, low calorie supper is perfect for a busy weeknight. Cook your rice in advance to get ahead - run it under cold water to chill quickly, then freeze in a food bag for up to one month', 'id': '5931661', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Easy', 'Pineapple', 'Rice', 'Freezable family'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Fried rice', 'Thai', 'Prawn', 'Pineapple', 'Easy', 'Low calorie', 'Low fat', 'Fibre', 'Vit C', '1 of 5 a day'], 'ratings': 89, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 32g', 'Kcal 311 calories', 'Protein 21g', 'Salt 2.9g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['sunflower oil', 'spring onions', 'green pepper', 'pineapple', 'Thai green curry paste', 'light soy sauce', 'basmati rice', 'large egg', 'frozen pea', 'bamboo shoot', 'prawn', 'lime', 'coriander'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Thai', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Thai fried prawn & pineapple rice'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Use up leftover roast chicken in this tomato bake with mozzarella cheese and crispy breadcrumb topping', 'id': '3836566', 'tags': []}, 'recipe': {'collections': ['Italian chicken', 'Shredded chicken'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 4, 'keywords': ['2 of 5-a-day', 'Chicken bake', 'Italian recipes', 'chicken and mozzarella'], 'ratings': 76, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 21g', 'Kcal 475 calories', 'Protein 44g', 'Salt 0.9g', 'Saturated fat 8g', 'Fat 25g'], 'ingredients': ['onion', 'garlic clove', 'olive oil', 'oregano', 'chopped tomato', 'sugar', 'white wine vinegar', 'chicken', 'mozzarella', 'breadcrumb'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Italian chicken bake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This quick Malaysian noodle soup is just the thing to warm up colder evenings', 'id': '102576', 'tags': []}, 'recipe': {'collections': ['Holiday-at-home', 'Prawn curry'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 6, 'keywords': ['Laksa paste', 'Malaysian', 'Malay', 'Far east', 'Noodle soup', 'Pho', 'Ramen', 'Thai curry', 'Healthy', 'Freeze ahead', 'Easy', 'One-pot', 'Children', 'Family meal', 'Budget', 'Convenience', 'Salmon fillet', 'Salmon fillets'], 'ratings': 83, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 34g', 'Kcal 445 calories', 'Protein 29g', 'Salt 1.18g', 'Saturated fat 11g', 'Fat 23g'], 'ingredients': ['laksa paste', 'butternut squash', 'coconut milk', 'chicken stock', 'rice noodle', 'beansprout', 'salmon fillet', 'prawn', 'spring onion', 'coriander', 'lime'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Salmon, squash & prawn laksa'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': "Everyone will love this creamy fish curry, cooled down with coconut and sweetcorn. It's budget-friendly too", 'id': '4060956', 'tags': []}, 'recipe': {'collections': ['Cheap eat', 'Budget', 'Haddock', 'Fish curry', 'Smoked haddock', 'Easy family curry'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Creamy curry', 'Cheap recipes', '1 of 5-a-day', 'Fish curry', 'Chowder', 'Easy recipes'], 'ratings': 91, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 23g', 'Kcal 332 calories', 'Protein 32g', 'Salt 3.4g', 'Saturated fat 1g', 'Fat 13g'], 'ingredients': ['sweetcorn', 'vegetable oil', 'onion', 'curry powder', 'garlic clove', 'creamed coconut', 'smoked haddock', 'rice'], 'courses': ['Main course'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Smoked haddock & creamed corn curry'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'A crunchy chicken salad that's zesty, healthy and 4 of your 5-a-day. Try this for variety in your teenager's lunchbox or take it to work', 'id': '6020766', 'tags': []}, 'recipe': {'collections': ['Lunchbox', 'Healthy chicken', "Kids' lunchbox", 'Summer chicken', 'Healthy meal-for-one', 'Healthy packed lunch'], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['Salad', 'Chicken', 'Lunchbox', 'Kids', 'taco salad', 'Folate', 'Fibre', 'Vit C', 'Healthy', '4 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 27g', 'Kcal 421 calories', 'Protein 29g', 'Salt 0.8g', 'Saturated fat 4g', 'Fat 20g'], 'ingredients': ['olive oil', 'soured cream', 'white wine vinegar', 'Baby Gem lettuce', 'sweetcorn', 'cherry tomato', 'chicken', 'lime', 'avocado', 'taco'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Chicken taco salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Use up a garden glut in this simple and fruity adaptation of a classic - serve with custard for a winning pudding', 'id': '97142', 'tags': []}, 'recipe': {'collections': ['Summer cake', 'Children in Need cake', 'Orange cake'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 0, 'keywords': ['Lemon drizzle cake', 'Maderia cake', 'Sponge', 'Plain sponge', 'Fruitcake', 'Fruit cake', 'Garden glut', 'My kitchen garden', 'Gardening', 'Homegrown', 'Greenhouse', 'Summer cake', 'Teastand', 'Jubilee', 'Street party', 'Cake sale'], 'ratings': 94, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 27g', 'Kcal 213 calories', 'Protein 2g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['butter', 'caster sugar', 'self-raising flour', 'large egg', 'orange', 'gooseberry', 'granulated sugar'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Gooseberry & orange drizzle cake'}}
{'page': {'article': {'author': 'Marie Pierre Moine', 'description': 'A chic, quick to make starter that looks great on the plate', 'id': '102073', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Lardons', 'Baby green salad leaves', 'Dijon mustard', 'Salad starter'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 263 calories', 'Protein 12g', 'Salt 1.07g', 'Saturated fat 6g', 'Fat 23g'], 'ingredients': ['olive oil', 'Dijon mustard', 'baby green salad leaf', 'egg', 'lardon', 'red wine vinegar', 'pain de campagne'], 'courses': ['Starter', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1033426800'}, 'channel': 'Recipe', 'title': 'Salade aux lardons'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Impress your guests with this showstopping Christmas dessert, which can be made up to one month ahead ', 'id': '95329', 'tags': []}, 'recipe': {'collections': ['Ice cream', 'Christmas pudding', 'Freezable Christmas', 'Cranberry', 'Christmas dinner', 'Stir-up Sunday', 'Leftover Christmas pudding'], 'cooking_time': 900, 'prep_time': 900, 'serves': 8, 'keywords': ['Christmas recipes', 'Pudding recipes', 'Dessert recipes', 'Entertaining recipes', 'Xmas dessert', 'Homemade ice cream', 'Icecream', 'Brandy', 'Cherry', 'Cherries', 'Cinnamon stick', 'Cinnamon sticks', 'Cranberry', 'Cranberries', 'Raisin', 'Raisins', 'Sultana', 'Sultanas'], 'ratings': 94, 'nutrition_info': ['Added sugar 55g', 'Carbohydrate 61g', 'Kcal 675 calories', 'Protein 4g', 'Salt 0.15g', 'Saturated fat 24g', 'Fat 45g'], 'ingredients': ['raisin', 'sultana', 'cherry', 'cranberry', 'brandy', 'muscovado sugar', 'cinnamon stick', 'ground ginger', 'nutmeg', 'caraway seed', 'clove', 'double cream', 'vanilla pod', 'egg yolk', 'golden caster sugar', 'oil', 'ginger', 'lemon', 'caster sugar', 'brandy', 'cranberry'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Christmas pudding ice cream'}}
{'page': {'article': {'author': 'Mima Sinclair', 'description': 'Fly the rainbow flag with this showstopping Swiss roll, a vibrant party piece that'll get everyone talking. Celebrate difference in the sweetest way!', 'id': '6265301', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 720, 'prep_time': 2700, 'serves': 8, 'keywords': ['Yule log', 'Christmas', 'Dessert', 'rainbow', 'Treat', 'Baking', 'LGBTQI'], 'ratings': 80, 'nutrition_info': [], 'ingredients': ['egg', 'caster sugar', 'food colouring', 'plain flour', 'baking powder', 'butter', 'whipping cream', 'icing sugar', 'vanilla extract'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Rainbow yule log'}}
{'page': {'article': {'author': 'Mary Berry', 'description': "Using maple syrup and pecan nuts, Mary Berry's Canadian inspired cake is filled with whipped cream, and is a real treat for a special gathering at coffee time", 'id': '102085', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Double cream', 'Maple syrup', 'Maple syrup cake', 'Orange', 'Oranges', 'Pecan', 'Pecans', 'Self-raising flour'], 'ratings': 65, 'nutrition_info': [], 'ingredients': ['butter', 'light muscovado sugar', 'orange', 'egg', 'maple syrup', 'self-raising flour', 'baking', 'ginger', 'pecan', 'double cream', 'maple syrup', 'orange'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1078099200'}, 'channel': 'Recipe', 'title': 'Maple syrup cake'}}
{'page': {'article': {'author': 'Bill Granger', 'description': 'Spice up your Saturday morning scrambled eggs with a taste of the Mediterranean', 'id': '98693', 'tags': []}, 'recipe': {'collections': ['Scrambled egg'], 'cooking_time': 0, 'prep_time': 0, 'serves': 1, 'keywords': ['Parmesan', 'Ciabatta', 'Cream', 'Egg', 'Eggs', 'Scrambled egg', 'Tomato', 'Basil', 'Parmesan', 'Tomato', 'Tomatoes'], 'ratings': 90, 'nutrition_info': [], 'ingredients': ['tomato', 'butter', 'parmesan', 'egg', 'cream', 'ciabatta', 'basil'], 'courses': ['Breakfast', 'Main course'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Tomato, basil & Parmesan scrambled eggs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This super simple Italian dessert actually benefits from being made ahead, allowing all the lovely flavours to mingle', 'id': '99505', 'tags': []}, 'recipe': {'collections': ['Easy pudding', 'Coffee', 'Italian dessert', 'Tiramisu'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 6, 'keywords': ['Marsala', 'Cocoa powder', 'Coffee', 'Dark chocolate', 'Double cream', 'Golden caster sugar', 'Mascarpone', 'Sponge finger', 'Sponge fingers', 'Tiramisu', 'Italian desserts', 'Chocolate puddings', 'Trifle', 'No cook easy desserts'], 'ratings': 85, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 44g', 'Kcal 853 calories', 'Protein 5g', 'Salt 0.25g', 'Saturated fat 42g', 'Fat 73g'], 'ingredients': ['double cream', 'mascarpone', 'marsala', 'golden caster sugar', 'coffee', 'sponge finger', 'dark chocolate', 'cocoa powder'], 'courses': ['Dessert'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Best ever tiramisu'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Substitute potatoes with pulses for a healthy alternative mash with a chunky texture', 'id': '100005', 'tags': []}, 'recipe': {'collections': ['Mash'], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['Cannellini bean', 'Cannellini beans', 'Mash', 'Beans', 'Super healthy', 'Pulses', '5-a-day', 'Low fat', 'Diet', 'Dieting', 'Side dish', 'Bangers and mash', 'Sausage and mash', 'Texture', 'Fireworks', 'Pesto'], 'ratings': 91, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 25g', 'Kcal 183 calories', 'Protein 11g', 'Salt 0.84g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['olive oil', 'cannellini bean', 'pesto'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Bean & pesto mash'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Pork tenderloins are good value and are always very tender and moist, as long as you take care not to overcook them. Serve this dish with saffron rice', 'id': '100287', 'tags': []}, 'recipe': {'collections': ['Pork loin', 'Healthy pork', 'Mustard'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Maple syrup', 'Mustard', 'Pork', 'Tenderloin', 'Parsley', 'Red onion', 'Red onions', 'Vegetable stock', 'Wholegrain mustard'], 'ratings': 89, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 11g', 'Kcal 327 calories', 'Protein 35g', 'Salt 0.58g', 'Saturated fat 4g', 'Fat 16g'], 'ingredients': ['pork tenderloin', 'plain flour', 'olive oil', 'red onion', 'vegetable stock', 'maple syrup', 'wholegrain mustard', 'lemon', 'parsley'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'French', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Pan-fried pork with maple & mustard sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This French-style main meal salad with roasted new potatoes makes a fabulous lunch', 'id': '102923', 'tags': []}, 'recipe': {'collections': ['New potato', 'Potato salad'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Bacon', 'Blue cheese', 'Mushroom', 'Mushrooms', 'Potato salad', 'New potatoes', 'Bistro salad', 'Easy lunch', 'Main meal salads', 'Cheap recipes', 'Potato', 'Potatoes', 'Red onion', 'Red onions', 'Red wine vinegar', 'Watercress', 'Wholegrain mustard'], 'ratings': 92, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 25g', 'Kcal 289 calories', 'Protein 11g', 'Salt 1.65g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['potato', 'olive oil', 'red onion', 'bacon', 'mushroom', 'wholegrain mustard', 'red wine vinegar', 'watercress', 'blue cheese'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Warm new potato salad with bacon & blue cheese'}}
{'page': {'article': {'author': 'Good Food', 'description': "Kids will love this tasty snack-supper, and we bet they'll never know it's superhealthy too", 'id': '95516', 'tags': []}, 'recipe': {'collections': ['Snacks for kids', 'Family picnic', 'Turkey steak', 'Turkey breast', "Healthy kids' snack", "Healthy kids' snack"], 'cooking_time': 720, 'prep_time': 900, 'serves': 2, 'keywords': ['Turkey recipes', 'Easy recipes', 'Super healthy recipes', 'Healthy recipes', 'Snack recipes', 'Turkey breasts', 'Mexican wraps', 'Kids recipes', 'Family recipes', 'Avocado', 'Avocados', 'Pitta bread', 'Pitta breads', 'Soured cream', 'Turkey breast steak', 'Turkey breast steaks'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 45g', 'Kcal 526 calories', 'Protein 35g', 'Salt 1.05g', 'Saturated fat 5g', 'Fat 24g'], 'ingredients': ['olive oil', 'turkey breast steak', 'chilli flakes', 'pepper', 'spring onion', 'avocado', 'coriander', 'pitta bread', 'soured cream'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Turkey & pepper pittas'}}
{'page': {'article': {'author': 'Angela Boggiano', 'description': 'This puff pastry pie is filled with tender slow-cooked beef flavoured with cinnamon, Sichuan peppercorns, star anise and soy sauce- seriously sumptuous', 'id': '3573226', 'tags': []}, 'recipe': {'collections': ['Braising steak', 'Diced beef'], 'cooking_time': 7200, 'prep_time': 1200, 'serves': 6, 'keywords': ['Beef pie', 'Sunday lunch recipe', 'Iron', '1 of 5-a-day', 'spiced beef', 'braised beef recipe'], 'ratings': 90, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 34g', 'Kcal 586 calories', 'Protein 40g', 'Salt 5.6g', 'Saturated fat 13g', 'Fat 32g'], 'ingredients': ['vegetable oil', 'braising steak', 'onion', 'garlic clove', 'ginger', 'Sichuan peppercorn', 'plain flour', 'tomato purée', 'carrot', 'star anise', 'cinnamon stick', 'soy sauce', 'red chilli', 'puff pastry', 'egg'], 'courses': ['Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Spiced braised beef pie'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Transform simple shop-bought hummus with these fabulous meatballs, topped with pistachios and mint. This takes just 15 minutes to make, yet tastes so decadent', 'id': '7962276', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Hummus', 'Meatballs', 'Lamb', 'Pistachio', 'Starter', 'Side dish', 'Snack', 'Folate', 'Fibre', 'Iron', 'Gluten free'], 'ratings': 93, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 13g', 'Kcal 740 calories', 'Protein 36g', 'Salt 1.6g', 'Saturated fat 11g', 'Fat 59g'], 'ingredients': ['lamb mince', 'mint', 'pistachios', 'lemon', 'oil', 'hummus', 'feta'], 'courses': ['Side dish', 'Snack', 'Starter'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Hummus with pistachio lamb meatballs'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Give plain mashed potatoes a twist by using smoked butter for an indulgent, comforting side dish', 'id': '4722191', 'tags': []}, 'recipe': {'collections': ['Mash'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Side dish', 'potato side', 'Potato side dish', 'Mashed potato recipe', 'Tom kerridge'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 37g', 'Kcal 453 calories', 'Protein 5g', 'Salt 1g', 'Saturated fat 18g', 'Fat 31g'], 'ingredients': ['potato', 'double cream', 'milk', 'butter', 'English mustard', 'olive oil', 'salt'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Smoked butter mash'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A dark, sticky and lightly spiced cake that merges Jamaican ginger cake with sticky toffee pudding and malt loaf', 'id': '250531', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Retro cake', 'Loaf cake', 'Tea cake'], 'cooking_time': 5100, 'prep_time': 1200, 'serves': 0, 'keywords': ['Loaf cake', 'Jamaican ginger cake', 'Gingercake', 'Ginger loaf', 'Time for tea', 'Coffee morning'], 'ratings': 94, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 62g', 'Kcal 474 calories', 'Protein 8g', 'Salt 1.2g', 'Saturated fat 13g', 'Fat 22g'], 'ingredients': ['butter', 'date', 'evaporated milk', 'brown sugar', 'plain flour', 'milk', 'ground ginger', 'stem ginger', 'bicarbonate of soda', 'large egg', 'stem ginger', 'ginger', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Date & ginger malt loaf'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Mix elderflower cordial, gin, lychee juice and lemon bitters with chilled champagne to make this superb cocktail that tastes like summer all year round', 'id': '8015836', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Summer cocktail', 'Gin cocktail', 'Summer dinner party'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Cocktail', 'Champagne', 'Elderflower', 'Gin', 'lychee juice', 'Alcoholic drinks'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 140 calories', 'Protein 0.3g', 'Salt 0.01g', 'Saturated fat 0.1g', 'Fat 0.1g'], 'ingredients': ['elderflower cordial', 'gin', 'lychee juice', 'lemon bitters', 'champagne'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Elderflower & champagne cocktail'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This Chinese-style rice dish makes a great side for chicken or duck', 'id': '93448', 'tags': []}, 'recipe': {'collections': ['Savoy cabbage', 'Healthy Chinese'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Basmati rice', 'Lardon', 'Lardons', 'Petits pois', 'Savoy cabbage', 'Savoy cabbages', 'Special fried rice', 'Spring onion', 'Spring onions'], 'ratings': 89, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 29g', 'Kcal 212 calories', 'Protein 8g', 'Salt 0.97g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['sunflower oil', 'lardon', 'Savoy cabbage', 'spring onion', 'basmati rice', 'petits pois'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1072915200'}, 'channel': 'Recipe', 'title': 'Stir-fried rice with cabbage & bacon'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Bake layers of vegetables and Italian bacon with thyme, nutmeg and double cream for a rich, warming one-pot - the ultimate comfort food', 'id': '4615001', 'tags': []}, 'recipe': {'collections': ['Potato bake', 'Wild mushroom'], 'cooking_time': 9900, 'prep_time': 1800, 'serves': 0, 'keywords': ['One pot', 'Dauphinoise', 'Potato dauphinoise', 'Potato bake', 'mushroom bake', 'wild mushroom recipes', 'Sunday roast recipes', 'alternative Christmas recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 32g', 'Kcal 650 calories', 'Protein 12g', 'Salt 2g', 'Saturated fat 31g', 'Fat 52g'], 'ingredients': ['garlic clove', 'onion', 'bay leaf', 'thyme sprig', 'double cream', 'milk', 'pancetta', 'butter', 'mushroom', 'potato', 'nutmeg', 'salad'], 'courses': ['Dinner', 'Main course', 'Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Wild mushroom, potato & pancetta gratin'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Whip up this budget-friendly, Chinese favourite in just 20 minutes', 'id': '98778', 'tags': []}, 'recipe': {'collections': ['Chinese', 'Stir-fry'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Caster sugar', 'Chilli', 'Chillies', 'Cornflour', 'Garlic clove', 'Garlic cloves', 'Ginger', 'Groundnut oil', 'Light soy sauce', 'Prawn', 'Prawns', 'Rice vinegar', 'Roasted peanut', 'Roasted peanuts', 'Tomato purée', 'Water chestnut', 'Water chestnuts', 'Wok', 'Jane hornby', 'Easy', 'Quick', 'Speedy', '20 min', 'Stir fry', 'Stir-fry', 'Chinese', 'Supper', 'Super', 'Dinner', 'Diner', 'BBC Good Food Magazine July', 'Takeaway', 'Cheap'], 'ratings': 87, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 13g', 'Kcal 308 calories', 'Protein 25g', 'Salt 2.07g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['cornflour', 'light soy sauce', 'prawn', 'rice vinegar', 'tomato purée', 'caster sugar', 'groundnut oil', 'roasted peanut', 'chilli', 'water chestnut', 'ginger', 'garlic clove'], 'courses': ['Main course', 'Supper'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Kung po prawns'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Try our easy pumpkin purée recipe, then turn this sensational seasonal ingredient into cakes, pancakes and glorious pies. Pumpkin can be steamed over a pan of boiling water or cooked in the microwave', 'id': '8821676', 'tags': []}, 'recipe': {'collections': ['Pumpkin', 'Vegan Halloween'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 6, 'keywords': ['pumpkin puree', 'Halloween', 'Pumpkin', 'Gluten free', 'Vegan', 'Low fat', 'Healthy', '1 of 5 a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 7g', 'Kcal 37 calories', 'Protein 1g'], 'ingredients': ['pumpkin'], 'courses': [], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Pumpkin purée '}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Take lasagne to the next level by swapping the meat sauce for sausage meatballs. The fennel seeds and chilli add another layer of flavour and a little spice', 'id': '8647291', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Autumn', 'Comfort food'], 'cooking_time': 5700, 'prep_time': 1200, 'serves': 0, 'keywords': ['Lasagne', 'Cheese', 'Comfort food', 'Meatballs', 'Sausages'], 'ratings': 98, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 55g', 'Kcal 771 calories', 'Protein 29g', 'Salt 1.7g', 'Saturated fat 22g', 'Fat 47g'], 'ingredients': ['sausage', 'olive oil', 'onion', 'garlic clove', 'fennel seeds', 'oregano', 'chilli flakes', 'sugar', 'passata', 'tomato', 'butter', 'bay leaves', 'plain flour', 'milk', 'nutmeg', 'baby spinach', 'basil', 'parmesan', 'dried lasagne sheets', 'cheddar', 'mozzarella'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Three-cheese meatball lasagne'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Make your own muesli packed with fibre and great flavour using jumbo oats for slow-release energy, linseed and apricots. An easy, healthy breakfast', 'id': '99291', 'tags': []}, 'recipe': {'collections': ['Under 200 calories', 'Healthy breakfast', 'Low-calorie breakfast', 'Low-GI breakfast', 'Gut-friendly', 'Low-calorie snack'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Allbran', 'Apricot', 'Apricots', 'Linseed', 'Linseeds', 'Museli', 'Swiss museli', 'Breakfast', 'Cereal', 'Angela Nilsen', 'Healthy', 'Oats', 'Raisin', 'Raisins', 'Wheatgerm'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 23g', 'Kcal 124 calories', 'Protein 4g', 'Salt 0.16g', 'Fat 3g'], 'ingredients': ['oats', 'All-Bran', 'wheatgerm', 'raisin', 'apricot', 'linseed'], 'courses': ['Breakfast', 'Brunch', 'Snack'], 'cusine': 'Swiss', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1012521600'}, 'channel': 'Recipe', 'title': 'High-fibre muesli'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Make a savoury tarte tatin with sweet and sour-slow cooked tomatoes on a crisp puff pastry base', 'id': '4256006', 'tags': []}, 'recipe': {'collections': ['Summer', 'Puff pastry', 'Puff pastry tart'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 6, 'keywords': ['Tarte tatin', 'Savoury tart', 'Tomato tart', 'Picnic recipes', 'Buffet recipes', 'Vegetarian dinner party recipes'], 'ratings': 84, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 29g', 'Kcal 307 calories', 'Protein 5g', 'Salt 0.6g', 'Saturated fat 9g', 'Fat 19g'], 'ingredients': ['butter', 'olive oil', 'tomato', 'brown sugar', 'red wine vinegar', 'oregano', 'puff pastry', 'plain flour'], 'courses': ['Buffet', 'Lunch', 'Main course', 'Starter'], 'cusine': 'French', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Slow-roast tomato tatin'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This quick and easy fridge cakes make a great addition to a homemade gift hamper', 'id': '102582', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Christmas sweets', 'Christmas chocolate', 'Ginger', 'Snack', 'Children in Need cake'], 'cooking_time': 300, 'prep_time': 900, 'serves': 0, 'keywords': ['No bake tray bake', 'No bake traybake', 'Brownies', 'Fridge cake', 'Homemade hamper', 'Gourmet gifts', 'Festive food', 'Family', 'Kids', 'Last minute', 'Quick', 'Presents'], 'ratings': 97, 'nutrition_info': ['Added sugar 14.8g', 'Carbohydrate 18.5g', 'Kcal 136 calories', 'Protein 1g', 'Salt 0.2g', 'Saturated fat 3.8g', 'Fat 6.4g'], 'ingredients': ['biscuit', 'stem ginger', 'plain chocolate', 'butter', 'golden syrup'], 'courses': ['Dessert', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Chocolate & ginger refrigerator squares'}}
{'page': {'article': {'author': 'CJ Jackson', 'description': 'Bring summer to winter with this fresh salad - it contains 3 of your 5-a-day too', 'id': '102482', 'tags': []}, 'recipe': {'collections': ['Vegetarian starter', 'Top 20 winter', 'Festive starter', 'Winter salad'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Dijon mustard', 'Butternut squash', 'Clear honey', 'Parsnip', 'Parsnips', 'Red onion', 'Red onions', 'Salad', 'Winter', 'Vegetarian', 'BBC Good Food', 'CJ Jackson', 'Warm', 'Spinach', 'Sunflower seed', 'Sunflower seeds', 'White wine vinegar'], 'ratings': 94, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 66g', 'Kcal 414 calories', 'Protein 12g', 'Salt 1.3g', 'Saturated fat 1g', 'Fat 13g'], 'ingredients': ['butternut squash', 'red onion', 'parsnip', 'olive oil', 'clear honey', 'ciabatta', 'sunflower seed', 'spinach', 'white wine vinegar', 'Dijon mustard'], 'courses': ['Side dish', 'Starter', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Honeyed winter salad'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'The easiest Easter nest you'll ever make. This no-bake cheesecake comes complete with mini eggs and the traditional chenille chicks', 'id': '5722626', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 600, 'serves': 10, 'keywords': ['Easter', 'Meringue dessert', 'no bake', 'Cheesecake', 'easter nest'], 'ratings': 73, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 43g', 'Kcal 429 calories', 'Protein 7g', 'Salt 0.7g', 'Saturated fat 16g', 'Fat 26g'], 'ingredients': ['butter', 'chocolate digestive', 'condensed milk', 'lemon', 'cream cheese', 'coconut flake', 'meringue', 'mini eggs', 'hundreds and thousands', 'chick'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Meringue nest cheesecake with mini eggs'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'Revitalise run-of-the-mill chicken with this fresh and fragrant idea from Gordon Ramsay', 'id': '100198', 'tags': []}, 'recipe': {'collections': ['Thanksgiving'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Chinese leaf', 'Chicken', 'Curly parsley', 'Roast', 'Vegetables', 'Gordon ramsay', 'Gordon ramsey', 'Gordon', 'Sausage', 'Sausages', 'Sweet potato', 'Sweet potatoes'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 43g', 'Kcal 900 calories', 'Protein 31g', 'Salt 1.81g', 'Saturated fat 24g', 'Fat 68g'], 'ingredients': ['butter', 'lemon', 'rosemary', 'thyme', 'curly parsley', 'olive oil', 'chicken', 'sweet potato', 'onion', 'garlic clove', 'maple syrup', 'balsamic vinegar', 'Chinese leaf', 'basil leaf', 'sausage', 'vinaigrette'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1112310000'}, 'channel': 'Recipe', 'title': 'Fragrant crown roast of chicken with sausage 'rolls' & maple sweet potatoes'}}
{'page': {'article': {'author': 'Angela Boggiano', 'description': 'Kids will love to help bake these cute cookie pops this Easter, topped with buttercream, desiccated coconut and chocolate chips', 'id': '4990911', 'tags': []}, 'recipe': {'collections': ['Easter baking', 'Easter for kids', 'Easter dessert', 'Chocolate chip cookie'], 'cooking_time': 420, 'prep_time': 900, 'serves': 0, 'keywords': ['Cooking with kids', 'Easter biscuit recipe', 'Cookie', 'cookie pop', 'Easter cookie', 'baking with children', 'Kids baking'], 'ratings': 100, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 28g', 'Kcal 240 calories', 'Protein 2g', 'Saturated fat 9g', 'Fat 13g'], 'ingredients': ['unsalted butter', 'golden caster sugar', 'egg', 'vanilla extract', 'plain flour', 'icing sugar', 'milk', 'food colouring', 'desiccated coconut', 'chocolate chip', 'icing', 'lolly sticks', 'ribbon'], 'courses': ['Dessert', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Vanilla chick biscuit pops'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Try cooking salmon with herbs and white wine and serving with roast root veg instead of plain potatoes', 'id': '94957', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Carrot', 'Carrots', 'Nutmeg', 'Olive oil', 'Salmon fillet', 'Salmon fillets', 'Salmon recipes', 'Easy', 'Superhealthy', 'Omega-3', 'Roasted root vegetables', 'Spinach', 'Tarragon', 'White wine'], 'ratings': 60, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 19g', 'Kcal 432 calories', 'Protein 34g', 'Salt 0.75g', 'Saturated fat 4g', 'Fat 23g'], 'ingredients': ['carrot', 'olive oil', 'salmon fillet', 'tarragon', 'white wine', 'spinach', 'nutmeg'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Tarragon salmon with crispy root chips'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These deep-fried, arancini patties, made with tomato arborio rice, have moreish melting mozzarella cheese middles.', 'id': '3446981', 'tags': []}, 'recipe': {'collections': ['Italian', 'Holiday-at-home', 'Deep-fried', 'Passata'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 0, 'keywords': ['Arancini', 'Emily Kydd', 'Vegetarian recipes', '2 of 5-a-day', 'Calcium', 'Italian recipes', 'Canapés', 'party dishes'], 'ratings': 88, 'nutrition_info': ['Added sugar 3.6g', 'Carbohydrate 35.3g', 'Kcal 281 calories', 'Protein 8.3g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['olive oil', 'onion', 'passata', 'vegetable stock', 'garlic clove', 'arborio rice', 'white wine', 'parmesan', 'butter', 'basil', 'mozzarella', 'flour', 'egg', 'breadcrumb', 'oil', 'rocket'], 'courses': ['Buffet', 'Canapes', 'Snack', 'Starter'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Margherita risotto balls'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': "It doesn't get much more comforting than the classic British pie - add streaky bacon and thyme and serve in individually portioned dishes", 'id': '5122376', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 1500, 'serves': 2, 'keywords': ['Folate', '2 of 5 a day', 'meat pie recipe', 'Turkey recipe', 'Meals for two'], 'ratings': 90, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 52g', 'Kcal 882 calories', 'Protein 51g', 'Salt 3.1g', 'Saturated fat 21g', 'Fat 51g'], 'ingredients': ['butter', 'onion', 'streaky bacon', 'chestnut mushroom', 'turkey mince', 'plain flour', 'chicken stock', 'thyme sprig', 'puff pastry', 'egg yolk', 'spring green'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Turkey & mushroom pot pies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple and lightly spiced salad is the perfect accompaniment to your favourite lamb, chicken or fish dish ', 'id': '97713', 'tags': []}, 'recipe': {'collections': ['Christmas salad'], 'cooking_time': 0, 'prep_time': 2100, 'serves': 4, 'keywords': ['Carrot', 'Cumin', 'Moroccan', 'Side dish', 'Salad', 'Carrot', 'Carrots', 'Coriander', 'Cumin seed', 'Cumin seeds', 'Paprika'], 'ratings': 84, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 20g', 'Kcal 141 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['cumin seed', 'carrot', 'extra-virgin olive oil', 'lemon juice', 'light muscovado sugar', 'garlic clove', 'paprika', 'coriander', 'lemon'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Warm carrot salad with toasted cumin dressing'}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'Impress dinner guests with homemade port and chicken liver pâté, which takes just 30 minutes to make. Enjoy as a starter with our rosemary crackers', 'id': '8109486', 'tags': []}, 'recipe': {'collections': ['Dinner party starter', 'Summer dinner party'], 'cooking_time': 900, 'prep_time': 900, 'serves': 6, 'keywords': ['Paté', 'Chicken liver', 'Port', 'Starter', 'Gluten free', 'Iron', 'Folate', 'Dinner party'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 328 calories', 'Protein 12g', 'Salt 0.7g', 'Saturated fat 18g', 'Fat 29g'], 'ingredients': ['butter', 'shallot', 'garlic clove', 'orange', 'thyme leaves', 'chicken livers', 'port'], 'courses': ['Starter'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Port & chicken liver pâté'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Boost omega-3 fats with this budget, weeknight dinner - pile fish fillets onto cannellini bean mash and top with tangy beetroot salsa', 'id': '4757121', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 420, 'prep_time': 600, 'serves': 2, 'keywords': ['3 of 5 a day', 'Vit C', 'Vitamin c', 'Folate', 'budget dinner', 'Cheap dinner', 'Budget recipe', 'Cheap recipe', 'Cheap fish', 'budget fish'], 'ratings': 63, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 34g', 'Kcal 430 calories', 'Protein 30g', 'Salt 1.1g', 'Saturated fat 4g', 'Fat 18g'], 'ingredients': ['mackerel', 'rocket', 'beetroot', 'red onion', 'lime', 'dill', 'olive oil', 'garlic clove', 'cannellini bean'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Heart Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Pan-cooked mackerel with beetroot salsa & bean mash'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Simple, creamy, peppermint treats you can make with just a handful of ingredients. They make a tasty homemade gift for anyone with a sweet tooth', 'id': '6288066', 'tags': []}, 'recipe': {'collections': ['Christmas sweets'], 'cooking_time': 300, 'prep_time': 1800, 'serves': 0, 'keywords': ['Peppermint creams', 'Treat', 'Christmas', 'Gift', 'Peppermint', 'Sweet'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 12g', 'Kcal 51 calories', 'Protein 0.2g', 'Salt 0.001g'], 'ingredients': ['icing sugar', 'egg white', 'peppermint essence', 'dark chocolate'], 'courses': ['Treat'], 'cusine': '', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Peppermint creams'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Fragrant saffron and nutty-flavoured black wild rice make this rice dish ideal for a dinner party', 'id': '102103', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 840, 'prep_time': 300, 'serves': 4, 'keywords': ['Basmati rice', 'Rice', 'Saffron', 'Wild rice', 'Grains', 'BBC Good Food', 'Saffron', 'Vegetable stock'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 58g', 'Kcal 256 calories', 'Protein 8g', 'Salt 0.5g', 'Fat 1g'], 'ingredients': ['basmati rice', 'saffron', 'vegetable stock'], 'courses': ['Side dish', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Saffron wild rice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Spice up white fish fillets with a flavoured butter and serve with fluffy sweet potato mash', 'id': '100958', 'tags': []}, 'recipe': {'collections': ['Moroccan', 'Gluten-free dinner', 'Sweet potato mash'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Coriander', 'Ginger', 'Harissa', 'Lemon', 'Lemons', 'Moroccan fish', 'Morroccan', 'Morrocan', 'Spicy fish', 'Spiced butter', 'Sweet potato mash', 'Sweet potato', 'Sweet potatoes', 'White fish'], 'ratings': 81, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 65g', 'Kcal 445 calories', 'Protein 36g', 'Salt 0.67g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['sweet potato', 'butter', 'garlic clove', 'harissa', 'lemon', 'coriander', 'ginger', 'white fish'], 'courses': ['Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Moroccan spiced fish with ginger mash'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Delicate smoked trout makes a great base for a smooth Italian rice pot with added mascarpone cheese, lemon and chives', 'id': '250621', 'tags': []}, 'recipe': {'collections': ['Trout'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Arborio rice', 'Italian rice', 'One pot', 'Italian one pot', 'Smoked fish', 'Meal for two', 'Valentines', 'Romantic', 'Risoto', 'Rossoto', 'Rissoto'], 'ratings': 92, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 85.9g', 'Kcal 602 calories', 'Protein 27.2g', 'Salt 2.3g', 'Saturated fat 5.6g', 'Fat 16.2g'], 'ingredients': ['onion', 'olive oil', 'risotto rice', 'vegetable stock', 'trout', 'mascarpone', 'lemon', 'chive'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Trout risotto'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Bake this moreish sweet potato parcel as a vegan Christmas Day centrepiece, enhanced with the festive flavours of sage and chestnuts', 'id': '8865376', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course', 'Thanksgiving', 'Vegetarian Christmas', 'Christmas centrepiece', 'Easy Christmas', 'Vegan Christmas', 'Vegetarian Christmas mains', 'Christmas dinner', 'Vegan Christmas mains'], 'cooking_time': 4500, 'prep_time': 900, 'serves': 4, 'keywords': ['Sweet potato', 'Chestnut', 'Sage', 'Filo pastry', 'Vegan', 'Vegetarian', 'Christmas centrepiece', 'festive main course'], 'ratings': 87, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 90g', 'Kcal 567 calories', 'Protein 9g', 'Salt 0.7g', 'Saturated fat 2g', 'Fat 17g'], 'ingredients': ['sweet potatoes', 'rapeseed oil', 'onion', 'garlic clove', 'chilli flakes', 'sage', 'chestnuts', 'cranberry sauce', 'filo pastry'], 'courses': ['Dinner', 'Main course', 'Supper', 'Vegetable course'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Sweet potato parcel'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A low fat, superhealthy, vegetarian midweek meal - you can even freeze any leftovers for later', 'id': '99408', 'tags': []}, 'recipe': {'collections': ['Mushroom', '5:2 diet', 'Healthy pie', 'Vegetarian pie', 'Savoury pie'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Baby spinach', 'Crème fraîche', 'Filo pastry', 'Garlic clove', 'Garlic cloves', 'Green bean', 'Green beans', 'Mushroom', 'Mushrooms', 'Mustard', 'New potato', 'New potatoes', 'Nutmeg', 'Olive oil', 'Spud', 'Spuds', 'Pie', 'Pastry', 'Supper', 'Super', 'Dinner', 'Diner', 'Low fat', 'Healthy', 'Good for you', 'BBC Good Food magazine July', 'Folic acid', 'Vitamin C', 'Five a day', 'Five-a-day', 'Low fat', 'Vegetable stock'], 'ratings': 79, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 29g', 'Kcal 215 calories', 'Protein 9g', 'Salt 0.77g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['baby spinach', 'olive oil', 'mushroom', 'garlic clove', 'vegetable stock', 'new potato', 'mustard', 'nutmeg', 'crème fraîche', 'filo pastry', 'green bean'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Mushroom, spinach & potato pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use up that extra fruit and make a delicious pear & dried apricot chutney', 'id': '101806', 'tags': []}, 'recipe': {'collections': ['Chutney', 'Pear', 'Apricot'], 'cooking_time': 5400, 'prep_time': 1500, 'serves': 0, 'keywords': ['Chutney', 'Condiment', 'Preserves', 'BBC GOOD FOOD', 'Kevin dundon', 'Pear & dried apricot chutney', 'Cooking apple', 'Cooking apples', 'Dried apricot', 'Dried apricots', 'Onion', 'Onions', 'Pear', 'Pears', 'Root ginger', 'Tomato', 'Tomatoes', 'Vinegar'], 'ratings': 95, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 20g', 'Kcal 78 calories', 'Protein 1g', 'Salt 0.31g', 'Fat 1g'], 'ingredients': ['tomato', 'caster sugar', 'cooking apple', 'onion', 'dried apricot', 'root ginger', 'salt', 'vinegar', 'pear'], 'courses': ['Brunch', 'Buffet', 'Condiment', 'Dinner', 'Lunch', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Pear & dried apricot chutney'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A stunning centrepiece that is simple to make and sure to tempt vegetarians and meat eaters alike', 'id': '102338', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas mains', 'Sundried tomato', 'Roulade'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 4, 'keywords': ['Boursin', 'Egg', 'Eggs', 'Fromage frais', 'Parmesan', 'Self-raising flour', 'Spinach', 'Fromage frais', 'Boursin', 'Cream cheese', 'Sundried', 'Sundried tomato', 'Sundried tomatoes'], 'ratings': 88, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 16g', 'Kcal 441 calories', 'Protein 21g', 'Salt 2.08g', 'Saturated fat 15g', 'Fat 33g'], 'ingredients': ['spinach', 'egg', 'fromage frais', 'self-raising flour', 'Boursin', 'parmesan', 'sundried tomato'], 'courses': ['Main course', 'Starter', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Spinach roulade with Boursin & sundried tomatoes'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Apricot crumb squares for high days and holidays', 'id': '97636', 'tags': []}, 'recipe': {'collections': ['Traybake'], 'cooking_time': 3000, 'prep_time': 1500, 'serves': 16, 'keywords': ['Apricot', 'Apricots', 'Cinnamon', 'Flapjacks', 'Fruit biscuits', 'Biscuits', 'Cakes', 'Cake', 'BBC Good Food', 'Sara Buenfeld', 'Muscovado sugar'], 'ratings': 80, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 42g', 'Kcal 332 calories', 'Protein 4g', 'Salt 0.52g', 'Saturated fat 11g', 'Fat 18g'], 'ingredients': ['plain flour', 'muscovado sugar', 'butter', 'cinnamon', 'butter', 'golden caster sugar', 'egg', 'plain flour', 'baking powder', 'milk', 'apricot', 'icing sugar'], 'courses': ['Treat', 'Snack', 'Afternoon tea', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1057014000'}, 'channel': 'Recipe', 'title': 'Apricot crumb squares'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'These tacos are ideal for sharing. Stuff yours with crunchy mustard slaw and chipotle-seasoned cod for a speedy midweek meal for two', 'id': '6462111', 'tags': []}, 'recipe': {'collections': ['Big match', 'Cod', 'Quick family', 'Taco'], 'cooking_time': 720, 'prep_time': 600, 'serves': 2, 'keywords': ['Tacos', 'Cod', 'Fish', 'Folate', 'Vit C', '2 of 5 a day', 'Supper', 'Easy', 'Mexican'], 'ratings': 80, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 33g', 'Kcal 723 calories', 'Protein 37g', 'Salt 1.5g', 'Saturated fat 6g', 'Fat 47g'], 'ingredients': ['cod', 'chipotle paste', 'lime', 'olive oil', 'taco', 'vegetable', 'mayonnaise', 'cider vinegar', 'wholegrain mustard'], 'courses': ['Dinner', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Chipotle cod tacos'}}
{'page': {'article': {'author': 'Good Food', 'description': "'Cacciatore' means hunter in Italian and, although we now think of it as a chicken dish, it is a particularly good way to cook rabbit", 'id': '103143', 'tags': []}, 'recipe': {'collections': ['Italian', 'Game', 'Rabbit'], 'cooking_time': 5400, 'prep_time': 1800, 'serves': 4, 'keywords': ['Seasonal recipes', 'Italian recipes', 'Rabbit recipes', 'Game recipes', 'Rabbit stew', 'Rabbit casserole', 'Italian rustic recipes', 'Polenta', 'Green olive', 'Green olives', 'Rabbit', 'Rabbits'], 'ratings': 89, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 23g', 'Kcal 591 calories', 'Protein 53g', 'Salt 3.25g', 'Saturated fat 7g', 'Fat 30g'], 'ingredients': ['rabbit', 'flour', 'olive oil', 'onion', 'garlic clove', 'parsley', 'white wine', 'cherry tomato', 'green olive', 'sugar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Rabbit cacciatore'}}
{'page': {'article': {'author': 'Orlando Murrin', 'description': 'Hankering for a comforting bowl of pasta in creamy sauce? This sumptuous Italian dish is for you. It takes just 25 minutes so it's an easy midweek meal', 'id': '6832166', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Vegetarian pasta', 'Orlando Murrin'], 'cooking_time': 600, 'prep_time': 900, 'serves': 3, 'keywords': ['Fettucine', 'Italian', 'Pasta', 'Cheese', 'Cream', 'Comfort food', 'Pasta sauce', 'alfredo'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 49g', 'Kcal 898 calories', 'Protein 23g', 'Salt 0.8g', 'Saturated fat 41g', 'Fat 67g'], 'ingredients': ['clotted cream', 'butter', 'cornflour', 'parmesan', 'nutmeg', 'fettuccine', 'chives'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Fettuccine alfredo'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A cobbler-esque American favourite - this grunt has a bit of hidden sugar and spice, and is very very nice!', 'id': '99983', 'tags': []}, 'recipe': {'collections': ['American', 'Peach', 'Blueberry'], 'cooking_time': 1500, 'prep_time': 2100, 'serves': 6, 'keywords': ['USA', 'US', 'Dessert', 'Crumble', 'Ice cream', 'Feed a crowd', 'Friends', 'Pudding', 'Blueberry', 'Blueberries', 'Butter', 'Caster sugar', 'Cinnamon', 'Cornflour', 'Milk', 'Muscovado sugar', 'Orange', 'Oranges', 'Peach', 'Peaches', 'Self-raising flour'], 'ratings': 96, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 65g', 'Kcal 352 calories', 'Protein 5g', 'Salt 0.47g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['cornflour', 'orange', 'caster sugar', 'peach', 'blueberry', 'self-raising flour', 'butter', 'muscovado sugar', 'cinnamon', 'milk'], 'courses': ['Dessert'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Peach & blueberry grunt'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A good tomato sauce has countless uses. Make a big batch, then use in other dishes throughout the week', 'id': '102397', 'tags': []}, 'recipe': {'collections': ['Batch cooking'], 'cooking_time': 3000, 'prep_time': 1500, 'serves': 0, 'keywords': ['Chopped tomato', 'Chopped tomatoes', 'Vegan', 'Vegetarian', 'Pasta recipes', 'Tomato recipes', 'Sauce recipes', 'Batch cooking', 'Bulk cooking', 'Pasta sauce', 'Sugo al pomodoro', 'Budget', 'Value', 'Cheap'], 'ratings': 85, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 10g', 'Kcal 103 calories', 'Protein 3g', 'Salt 0.29g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['olive oil', 'onion', 'carrot', 'celery', 'garlic clove', 'bay leaf', 'sugar', 'chopped tomato'], 'courses': ['Pasta course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Tomato sauce'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Roasting carrots intensifies their flavour and the honey and vinegar make them deliciously sweet and sour', 'id': '98467', 'tags': []}, 'recipe': {'collections': ['Christmas side dish'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 8, 'keywords': ['Carrot', 'Carrots', 'Super healthy', 'Beta carotene', 'Five-a-day', 'Easy', 'Side dish', 'Roasted carrots', 'Clear honey'], 'ratings': 89, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 85 calories', 'Protein 1g', 'Salt 0.13g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['carrot', 'sunflower oil', 'white wine vinegar', 'clear honey'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Honey-glazed roast carrots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Sticky vegetable skewers will brighten up any barbecue', 'id': '95856', 'tags': []}, 'recipe': {'collections': ['Barbecue or oven', 'Campfire', 'Kebab', 'Family barbecue', 'Easy barbecue', 'Griddled', 'Healthy kebab'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Barbecue recipes', 'Vegetarian recipes', 'Side dish recipes', 'Summer recipes', 'Seasonal recipes', 'Al fresco recipes', 'Bbq', 'Barbeque', 'Vegetarian barbecue', 'Aubergine', 'Aubergines', 'Cherry tomato', 'Cherry tomatoes', 'Courgette', 'Courgettes', 'Pepper', 'Peppers', 'Red onion', 'Red onions'], 'ratings': 91, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 8g', 'Kcal 93 calories', 'Protein 2g', 'Salt 0.07g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['clear honey', 'mustard', 'oil', 'courgette', 'aubergine', 'red onion', 'cherry tomato', 'pepper'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Griddled glazed vegetable kebabs'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A pure, unadulterated chocolate hit, made extra-special with crunchy hazelnut praline', 'id': '102868', 'tags': []}, 'recipe': {'collections': ['Hazelnut', 'Sweet tart'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 0, 'keywords': ['Brandy', 'Egg yolk', 'Egg yolks', 'Ground almond', 'Ground almonds', 'Hazelnut', 'Hazelnuts', 'Tart', 'Chocolate', 'Praline', 'Desert', 'Pudding', "Mother's day", 'Chocolate pastry', 'Pastry'], 'ratings': 85, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 50g', 'Kcal 582 calories', 'Protein 9g', 'Salt 0.43g', 'Saturated fat 18g', 'Fat 40g'], 'ingredients': ['butter', 'golden caster sugar', 'plain flour', 'ground almond', 'egg', 'hazelnut', 'golden caster sugar', 'dark chocolate', 'butter', 'brandy', 'egg', 'egg yolk'], 'courses': ['Dessert', 'Treat'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Chocolate & hazelnut praline tart'}}
{'page': {'article': {'author': 'John Torode', 'description': 'John Torode's simple hummus can be blitzed and ready for dipping in 12 minutes. It's vegan, gluten-free and essential to any meze or veggie feast', 'id': '6306701', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Vegan lunch', 'Vegan canapé'], 'cooking_time': 120, 'prep_time': 600, 'serves': 6, 'keywords': ['Houmous', 'Easy', 'Quick', 'Meze', 'Vegan', 'Gluten free'], 'ratings': 85, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 8g', 'Kcal 416 calories', 'Protein 8g', 'Salt 0.1g', 'Saturated fat 5g', 'Fat 38g'], 'ingredients': ['chickpea', 'lemon juice', 'olive oil', 'tahini', 'ground coriander', 'cardamom pod', 'pine nuts', 'sumac'], 'courses': ['Lunch', 'Side dish', 'Snack'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Quick hummus'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Plums, chocolate and hazelnut - this is a cake that really celebrates the season. Enjoy a slice with your mid-morning coffee or serve it warm for dessert', 'id': '101184', 'tags': []}, 'recipe': {'collections': ['Autumn', 'Top 20 autumn', 'Fruity cake', 'Plum', 'Autumn cake', 'Challenging cake', 'Hazelnut', "Mother's Day cake"], 'cooking_time': 3000, 'prep_time': 1500, 'serves': 0, 'keywords': ['Dark chocolate', 'Hazelnut', 'Hazelnuts', 'Plums', 'CAKE', 'BAKE', 'Autumn', 'Morning tea', 'Afternoon tea'], 'ratings': 93, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 51g', 'Kcal 581 calories', 'Protein 9g', 'Salt 0.83g', 'Saturated fat 15g', 'Fat 39g'], 'ingredients': ['butter', 'plum', 'light muscovado sugar', 'self-raising flour', 'hazelnut', 'egg', 'baking powder', 'dark chocolate', 'hazelnut', 'plum'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Plum, hazelnut & chocolate cake'}}
{'page': {'article': {'author': 'Jemma Morphet', 'description': 'Crisp smoky bacon and creamy avocado make a tasty topping for omelette - serve with salad for a light midweek meal', 'id': '5120266', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Folate', 'Vitamin c', '2 of 5 a day', 'Weeknight', 'Everyday', 'Midweek meals', 'Quick recipes', 'bacon omelette recipe'], 'ratings': 73, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 467 calories', 'Protein 22g', 'Salt 2.4g', 'Saturated fat 9g', 'Fat 38g'], 'ingredients': ['smoked streaky bacon', 'olive oil', 'egg', 'avocado', 'red chilli', 'Dijon mustard', 'red wine vinegar', 'mixed salad leaves', 'baby plum tomato'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Bacon & avocado frittata'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Ideal for the BBQ, either on skewers or foil-wrapped', 'id': '93556', 'tags': []}, 'recipe': {'collections': ['Barbecue fish'], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Thai fish sauce', 'Cumin', 'Garlic clove', 'Garlic cloves', 'Ginger', 'Jumbo prawns', 'King prawns', 'Prawns', 'Seafood', 'BBC Good Food', 'BQ', 'Barbeque', 'Thai food', 'Lemon grass', 'Prawn', 'Prawns', 'Red chilli', 'Red chillies'], 'ratings': 84, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 132 calories', 'Protein 27g', 'Salt 0.97g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['prawn', 'lemongrass', 'red chilli', 'olive oil', 'Thai fish sauce', 'garlic clove', 'ginger', 'cumin'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Thai-style prawns '}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Chilli con carne is padded out with healthy mixed beans flavoured with smoky chilli paste', 'id': '3580611', 'tags': []}, 'recipe': {'collections': ['7-a-day', 'Chilli con carne', 'Bowl food'], 'cooking_time': 2700, 'prep_time': 300, 'serves': 4, 'keywords': ['Chilli con carne', 'healthy chilli', 'Fibre', '3 of 5-a-day', 'Healthy recipes', 'one pot supper', 'Family meals'], 'ratings': 87, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 26g', 'Kcal 372 calories', 'Protein 28g', 'Salt 1.3g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['olive oil', 'onion', 'minced beef', 'chipotle paste', 'Cajun seasoning', 'bean', 'chopped tomato', 'beef stock cube', 'dark chocolate', 'coriander', 'rice'], 'courses': ['Main course'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Beef & bean chilli bowl with chipotle yogurt'}}
{'page': {'article': {'author': 'John Torode', 'description': 'These stuffed chillies are packed with flavour, great for spicing up a party menu', 'id': '101736', 'tags': []}, 'recipe': {'collections': ['Chilli'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Chilli', 'Chillies', 'Chillies', 'Dinner party recipes', 'Starter recipes', 'Celebration recipes', 'Thai recipes', 'Buffet', 'Oarty food', 'Asian', 'Coconut milk', 'Fish sauce', 'Pork mince', 'Prawn', 'Prawns', 'Water chestnut', 'Water chestnuts'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 336 calories', 'Protein 23g', 'Salt 1.8g', 'Saturated fat 13g', 'Fat 23g'], 'ingredients': ['prawn', 'water chestnut', 'pork mince', 'fish sauce', 'wine', 'sesame oil', 'ginger', 'spring onion', 'chilli', 'vegetable oil', 'curry paste', 'palm sugar', 'fish sauce', 'coconut milk'], 'courses': ['Canapes', 'Buffet'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Spicy stuffed chillies'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Make two, freeze one! Have fun cooking up two batches of these scrumptious buns and pop one in the freezer so you always have a treat to hand!', 'id': '93530', 'tags': []}, 'recipe': {'collections': ['Christmas brunch', 'Perfect with a cuppa', 'Banana', 'Bonfire Night snacks'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 18, 'keywords': ['Banana', 'Bananas', 'Buns', 'Chelsea buns', 'Bread', 'Sweet bread', 'BBC GOOD FOOD', 'Lesley waters', 'Cinnamon', 'Dried apricot', 'Dried apricots', 'Honey', 'Orange', 'Oranges', 'Yeast'], 'ratings': 83, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 36g', 'Kcal 191 calories', 'Protein 5g', 'Salt 0.32g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['white flour', 'bread', 'salt', 'caster sugar', 'yeast', 'milk', 'egg', 'olive oil', 'water', 'butter', 'banana', 'dried apricot', 'cinnamon', 'light muscovado sugar', 'orange', 'honey'], 'courses': ['Afternoon tea', 'Breakfast', 'Brunch', 'Buffet', 'Side dish', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Banana & cinnamon whirls '}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Impress party guests with these simple, stylish canapés - thread olives, feta, Serrano ham and Peppadews onto long cocktail sticks', 'id': '4754171', 'tags': []}, 'recipe': {'collections': ['Party food', 'Buffet', 'Christmas canapé', 'Quick nibbles'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['party buffet', 'Canape', 'Appetiser', 'Nibbles', 'new year canapé'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 47 calories', 'Protein 2g', 'Salt 0.7g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['feta', 'serrano ham', 'peppadew', 'olive'], 'courses': ['Buffet', 'Canapes'], 'cusine': 'Italian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Antipasti skewers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Makes a great starter, accompaniment to grilled meats, or ciabatta filling', 'id': '100794', 'tags': []}, 'recipe': {'collections': ['Gut-friendly', 'Griddled', 'Healthy BBQ side', 'Ramadan', 'Healthy aubergine'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 4, 'keywords': ['Garlic clove', 'Garlic cloves', 'Griddled aubergine', 'Aubergines', 'Barbecued aubergine', 'Lemon', 'Lemons', 'Mint', 'Yogurt'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 8g', 'Kcal 105 calories', 'Protein 4g', 'Salt 0.33g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['aubergine', 'olive oil', 'yogurt', 'lemon', 'garlic clove', 'mint'], 'courses': ['Side dish', 'Buffet', 'Dinner', 'Afternoon tea', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1151708400'}, 'channel': 'Recipe', 'title': 'Griddled aubergines with yogurt & mint'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Ready in 20 minutes, these lamb steaks are a quick and easy evening meal, ideal for camping holidays and barbecues', 'id': '4419891', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Grilled lamb', 'Lamb chop', 'Fibre', 'Iron', '3 of 5-a-day', 'Bean stew'], 'ratings': 50, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 29g', 'Kcal 463 calories', 'Protein 39g', 'Salt 0.3g', 'Saturated fat 7g', 'Fat 22g'], 'ingredients': ['lamb', 'lemon juice', 'olive oil', 'rosemary', 'onion', 'garlic clove', 'cherry tomato', 'haricot bean', 'coriander'], 'courses': [], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'BBQ lamb steaks with garlicky white beans'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Make your Christmas cake extra special this year with this easy and speedy decoration', 'id': '99939', 'tags': []}, 'recipe': {'collections': ['Festive cake', 'Easy Christmas'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 0, 'keywords': ['Christmas cake', 'Christmas cakes', 'Christmas', 'Cake', 'Icing', 'Decorate', 'Wreath', 'Easy', 'Quick', 'Christmas cake decorations', 'How to ice a christmas cake', 'Apricot', 'Apricots', 'Cranberry', 'Cranberries', 'Icing sugar', 'Marzipan'], 'ratings': 80, 'nutrition_info': ['Added sugar 151g', 'Carbohydrate 170g', 'Kcal 1013 calories', 'Protein 11g', 'Salt 0.67g', 'Saturated fat 14g', 'Fat 35g'], 'ingredients': ['Christmas cake', 'cranberry', 'egg white', 'caster sugar', 'apricot', 'marzipan', 'icing sugar', 'sage', 'bay leaf'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Easy wreath cake'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'These American-style pancakes are easier to make than traditional ones', 'id': '101453', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'Banana', 'Pineapple', 'Pancake', 'Pancake', 'Sweet pancake', 'American pancake'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Banana', 'Bananas', 'Muscovado sugar', 'Pancakes', 'Crepes', 'Mary Cadogan', 'Pudding', 'Desert', 'BBC Good Food', 'How to make pancakes', 'Pineapple', 'Pineapples', 'Sunflower oil', 'Yogurt'], 'ratings': 92, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 42g', 'Kcal 230 calories', 'Protein 6g', 'Salt 0.7g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['pineapple', 'banana', 'self-raising flour', 'baking powder', 'cinnamon', 'muscovado sugar', 'egg', 'milk', 'sunflower oil', 'yogurt'], 'courses': ['Dessert', 'Breakfast', 'Dinner', 'Brunch', 'Lunch'], 'cusine': 'American', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1107216000'}, 'channel': 'Recipe', 'title': 'American-style pineapple & banana pancakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make this delicious, healthy take on a Peking duck wrap for a speedy snack or tasty lunch.', 'id': '97722', 'tags': []}, 'recipe': {'collections': ['Chinese', 'Lunchbox', 'Low-calorie lunch', 'Wrap'], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Asian', 'Sandwhich', 'Lunch', 'Wrap', 'Turkey', 'Chicken', 'Duck', 'Plum sauce', 'Cucumber', 'Cucumbers', 'Flour tortilla', 'Flour tortillas', 'Hoisin sauce', 'Spring onion', 'Spring onions', 'Watercress'], 'ratings': 93, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 31g', 'Kcal 302 calories', 'Protein 33g', 'Salt 1.81g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['chicken', 'hoisin sauce', 'flour tortilla', 'cucumber', 'spring onion', 'watercress'], 'courses': ['Afternoon tea', 'Buffet', 'Dinner', 'Lunch', 'Main course', 'Side dish', 'Snack', 'Supper'], 'cusine': 'Chinese', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Hoisin wraps'}}
{'page': {'article': {'author': 'Jemma Morphet', 'description': 'These mini pork tenderloin buns are a little taste of Spain with smoked paprika and membrillo mayonnaise, served up with a crunchy slaw', 'id': '5625176', 'tags': []}, 'recipe': {'collections': ['Pork'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['slider recipe', 'easy sliders', 'pork sliders', 'paprika pork recipe', 'Quince', 'Aioli', 'Fennel', 'fennel coleslaw', 'easy everyday meal', 'Folate', 'Iron', '1 of 5 a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 66g', 'Kcal 832 calories', 'Protein 30g', 'Salt 2.7g', 'Saturated fat 8g', 'Fat 48g'], 'ingredients': ['smoked paprika', 'garlic cloves', 'olive oil', 'pork', 'fennel bulb', 'red onion', 'cucumber', 'quince paste', 'mayonnaise', 'bun'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Paprika pork sliders with quince aïoli & fennel slaw'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Try this upgraded version of shrimp and grits, a Deep South classic. King prawns are fried in a spicy devilled butter then served on top of cheesy polenta', 'id': '6726501', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 900, 'serves': 2, 'keywords': ['Prawns', 'Polenta', 'Devilled', 'shrimp and grits', 'Deep South recipes', 'Calcium', 'Folate', 'Fibre', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 67g', 'Kcal 950 calories', 'Protein 58g', 'Salt 2.5g', 'Saturated fat 25g', 'Fat 46g'], 'ingredients': ['milk', 'bay leaf', 'polenta', 'Tabasco', 'cheddar', 'king prawns', 'corn cobs', 'rapeseed oil', 'white wine', 'spring onion', 'butter', 'shallot', 'garlic clove', 'parsley', 'tarragon', 'cayenne pepper', 'smoked paprika', 'cumin seeds', 'sea salt', 'Worcestershire sauce', 'lemon juice'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Devilled prawns & corny polenta'}}
{'page': {'article': {'author': 'Angela Boggiano', 'description': 'Roast a loin of pork with smoked bacon lardons, shallots, celeriac and thyme for a hearty Sunday lunch that the whole family will love', 'id': '4832396', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', 'Dairy-free', 'Healthier roast', 'Dairy-free dinner', 'Roast pork'], 'cooking_time': 6300, 'prep_time': 1200, 'serves': 6, 'keywords': ['Fibre', '1 of 5 a day', 'Roast pork', 'Roasted vegetables'], 'ratings': 93, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 9g', 'Kcal 575 calories', 'Protein 50g', 'Salt 0.9g', 'Saturated fat 11g', 'Fat 33g'], 'ingredients': ['pork loin', 'olive oil', 'bacon lardon', 'banana shallot', 'celeriac', 'thyme sprig', 'garlic bulb', 'cider', 'frozen pea', 'mash'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Pot-roast loin of pork in cider with celeriac'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "Try your hand at this Halloween themed gingerbread house - don't worry about home-made wonkiness, it all adds to the creepy effect", 'id': '4597306', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 5400, 'serves': 0, 'keywords': ['Halloween recipe', 'halloween treat', 'halloween gingerbread', 'halloween biscuits', 'halloween cookies', 'halloween gingerbread house'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['unsalted butter', 'sugar', 'golden syrup', 'egg', 'flour', 'bicarbonate of soda', 'ground ginger', 'ground cinnamon', 'salt', 'icing sugar', 'egg white', 'food colouring', 'desiccated coconut', 'food colouring', 'icing', 'Smarties', 'chocolate button', 'Mars Bar', 'disposable piping bags', 'a cake board or large flat plate about 12 inches across', 'cocktail stick'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Gingerbread haunted house'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Perfect as a starter or as a side dish for a dinner party', 'id': '95896', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 180, 'prep_time': 300, 'serves': 4, 'keywords': ['Parmesan', 'Basil', 'Bread starter', 'Bread side', 'Italian bread starter', 'Italian bread side', 'Garlic bread', 'Basil bread', 'Butter', 'Ciabatta', 'Mayonnaise'], 'ratings': 93, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 23g', 'Kcal 224 calories', 'Protein 7g', 'Salt 0.85g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['mayonnaise', 'butter', 'basil', 'ciabatta', 'parmesan', 'garlic clove'], 'courses': ['Side dish', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Garlic & basil ciabatta'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'Quinoa, a protein-rich seed, makes a great substitute for rice or couscous', 'id': '101876', 'tags': []}, 'recipe': {'collections': ['Vegetarian salad', 'Healthy summer', 'Quinoa', 'Healthy vegetarian', 'High protein lunch', 'Quinoa salad'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Cucumber', 'Cucumbers', 'Feta cheese', 'Lentil', 'Lentils', 'Olive oil', 'Orange', 'Oranges', 'Qinoa', 'Cwinoa', 'Couscous', 'Salad recipes', 'Healthy', 'Superhealthy suppers', 'Low fat', 'Iron rich', 'Quinowa', 'Vegetarian salad', 'Quinoa', 'Shallot', 'Shallots', 'Spring onion', 'Spring onions', 'Tarragon', 'White wine vinegar'], 'ratings': 78, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 39g', 'Kcal 286 calories', 'Protein 16g', 'Salt 1.48g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['quinoa', 'olive oil', 'shallot', 'tarragon', 'lentil', 'cucumber', 'feta cheese', 'spring onion', 'orange', 'white wine vinegar'], 'courses': ['Side dish', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Quinoa, lentil & feta salad'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A cross between a Persian stew and Moroccan tagine, the spices in this slow cooked one-pot are mellow. Serve with rice, couscous or flatbreads', 'id': '3493796', 'tags': []}, 'recipe': {'collections': ['Moroccan', 'One-pot', 'Quince', 'Lamb shank'], 'cooking_time': 10800, 'prep_time': 600, 'serves': 4, 'keywords': ['lmab tagine', 'lamb shank stew', 'Casserole', 'Slow cooked lamb', 'Slow cooker recipes', 'quince recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 14g', 'Kcal 624 calories', 'Protein 59g', 'Salt 0.4g', 'Saturated fat 16g', 'Fat 36g'], 'ingredients': ['olive oil', 'lamb shank', 'butter', 'onion', 'garlic clove', 'unwaxed lemon', 'ground cinnamon', 'ground coriander', 'ground ginger', 'ground cumin', 'saffron', 'tomato purée', 'clear honey', 'beef stock', 'quince'], 'courses': ['Main course'], 'cusine': 'Middle Eastern', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Sweet spiced lamb shanks with quince'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This is a goes-with-everything colourful side salad. If you want to serve it over a few days, leave out the soft herbs as they will wilt in the dressing', 'id': '6216496', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1500, 'serves': 10, 'keywords': ['Folate', 'Gluten free', '1 of 5 a day', 'Vegetarian', 'Beetroot', 'Salad', 'Pecan'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 139 calories', 'Protein 2g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['Dijon mustard', 'clementine', 'lemon', 'maple syrup', 'extra virgin olive oil', 'pecan', 'beetroots', 'celeriac', 'dessert apple', 'red onion', 'dill', 'parsley'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Rainbow beet slaw with pecans & maple dressing'}}
{'page': {'article': {'author': 'Margaret Hickey', 'description': 'Perfect porridge for a healthy way to start the day', 'id': '93414', 'tags': []}, 'recipe': {'collections': ['Low-calorie breakfast', 'Eat like an athlete', 'Low-GI breakfast', 'Porridge'], 'cooking_time': 600, 'prep_time': 300, 'serves': 1, 'keywords': ['Porridge oat', 'Porridge oats', 'Porridge', 'Breakfast', 'Oats', 'BBC GOOD FOOD', 'Margaret Hickey', 'Yogurt'], 'ratings': 73, 'nutrition_info': ['Carbohydrate 25g', 'Kcal 175 calories', 'Protein 10g', 'Salt 0.24g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['porridge oat', 'milk', 'yogurt'], 'courses': ['Breakfast', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Perfect porridge'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Adding cinnamon to basic vanilla shortbread lends these bars an extra Christmassy fragrance', 'id': '93702', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Christmas shortbread'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 44, 'keywords': ['Chocolate', 'Nut', 'Cinnamon', 'Vanilla', 'Sweet', 'Chocolatey', 'Gift', 'Biscuit', 'Milk chocolate', 'Mixed nut', 'Mixed nuts', 'Plain chocolate', 'Vanilla'], 'ratings': 88, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 14g', 'Kcal 173 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['vanilla', 'mixed nut', 'plain chocolate', 'milk chocolate'], 'courses': ['Dessert', 'Treat', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1036108800'}, 'channel': 'Recipe', 'title': 'Chunky chocolate nut bars'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Make a classic beef stroganoff with steak and mushrooms for a tasty midweek meal. Garnish with parsley and serve with pappardelle pasta or rice', 'id': '6787006', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Steak', 'Beef stew', 'Stroganoff'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Beef', 'Stroganoff', 'Mushrooms', 'Dinner', 'Supper', 'Stew', 'Stewed beef', 'Pasta', 'Pappardelle'], 'ratings': 88, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 8g', 'Kcal 438 calories', 'Protein 30g', 'Salt 0.5g', 'Saturated fat 17g', 'Fat 31g'], 'ingredients': ['olive oil', 'onion', 'garlic', 'butter', 'mushroom', 'plain flour', 'fillet steak', 'crème fraîche', 'English mustard', 'beef stock', 'parsley'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Beef stroganoff '}}
{'page': {'article': {'author': 'Good Food', 'description': 'Buy sustainable cod and enjoy this nutritious, low-fat treat ', 'id': '99021', 'tags': []}, 'recipe': {'collections': ['Butter bean'], 'cooking_time': 900, 'prep_time': 720, 'serves': 4, 'keywords': ['Butter bean', 'Butter beans', 'Cod', 'Fish', 'Cod', 'Pulses', 'Quick', 'Sustainable', 'Saffron'], 'ratings': 70, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 10g', 'Kcal 229 calories', 'Protein 32g', 'Salt 2.01g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['cod', 'olive oil', 'spring onion', 'saffron', 'garlic clove', 'butter bean', 'fish stock', 'mint', 'baguette', 'crème fraîche'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Braised cod with butter beans & mint'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make a Mexican meal in minutes with this lightly spiced recipe, perfect for a relaxed family meal', 'id': '95223', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 720, 'prep_time': 480, 'serves': 4, 'keywords': ['Avocado', 'Avocados', 'Chicken breast', 'Chicken breasts', 'Chilli powder', 'Crispy chicken', 'Chicken recipes', 'Mexican meal', 'Cheap food', 'Family meals', 'Make it tonight', 'Breaded chicken', 'Avocado salsa', 'Lime', 'Limes', 'Red onion', 'Red onions', 'Tomato', 'Tomatoes', 'Tortilla chip', 'Tortilla chips'], 'ratings': 67, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 36g', 'Kcal 555 calories', 'Protein 42g', 'Salt 1.44g', 'Saturated fat 3g', 'Fat 28g'], 'ingredients': ['chicken breast', 'tortilla chip', 'chilli powder', 'egg', 'avocado', 'tomato', 'red onion', 'lime'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Spice-crunch chicken with guacamole salad & tortillas'}}
{'page': {'article': {'author': '', 'description': 'This quick and easy salad is drizzled with a tangy, herby dressing and topped with sliced fillet steak. Low in calories, it's a good source of iron and fibre', 'id': '7899151', 'tags': []}, 'recipe': {'collections': ['Summer', 'Healthy summer', 'Summer salad'], 'cooking_time': 720, 'prep_time': 600, 'serves': 2, 'keywords': ['healthy diet plan', 'Healthy', 'Health', 'Folate', 'Iron', 'Fibre', '3 of 5-a-day', 'Diet'], 'ratings': 92, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 25g', 'Kcal 357 calories', 'Protein 29g', 'Salt 0.5g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['new potatoes', 'fine green beans', 'frozen peas', 'rapeseed oil', 'fillet steak', 'romaine lettuce', 'extra virgin olive oil', 'cider vinegar', 'English mustard powder', 'mint', 'basil', 'garlic clove', 'capers'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Seared beef salad with capers & mint'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'Soft tender pork with crisp crackling is a treat enough, but contrast with sweet mash for extra indulgence', 'id': '99479', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Pork belly', 'Celeriac'], 'cooking_time': 9000, 'prep_time': 1200, 'serves': 4, 'keywords': ['Crackling', 'Slow cooked', 'Oven cooked', 'Mashed potato', 'In season', 'Tv chef', 'Professional chef', 'Alternative mash', 'Cheap cuts'], 'ratings': 89, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 18g', 'Kcal 901 calories', 'Protein 54g', 'Salt 3.4g', 'Saturated fat 28g', 'Fat 68g'], 'ingredients': ['pork belly', 'rosemary', 'sea salt', 'black peppercorn', 'purple sprouting broccoli', 'celeriac', 'potato', 'pear', 'double cream', 'butter'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Slow-roast pork belly with celeriac & pear mash'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A wonderful lamb dish that is delicious served with thick pieces of sourdough bread ', 'id': '93496', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Barbeque', 'Lamb skewers', 'Lamb', 'Grill', 'BBC Good Food', 'Ruth Rogers', 'Rose Gray', 'Garlic clove', 'Garlic cloves', 'Lamb', 'Lemon', 'Lemons', 'Pancetta', 'Rosemary', 'Sage'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 470 calories', 'Protein 49g', 'Salt 1.87g', 'Saturated fat 12g', 'Fat 30g'], 'ingredients': ['rosemary', 'garlic clove', 'extra-virgin olive oil', 'pancetta', 'sage', 'lamb', 'bread', 'garlic clove', 'lemon'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1083366000'}, 'channel': 'Recipe', 'title': 'Lamb skewers on the grill'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Adapt a creamy tomato soup recipe by adding all the spicy ingredients of a peppery Bloody Mary cocktail', 'id': '99520', 'tags': []}, 'recipe': {'collections': ['Soup', 'Bonfire Night', 'Tomato', 'Christmas soup', 'Autumn soup'], 'cooking_time': 300, 'prep_time': 600, 'serves': 6, 'keywords': ['Tomato soup', 'Spicy soup', 'Spiced', 'Cocktail', 'Firework night', 'Bonfire party', 'Dinner party', 'Autumn', 'Garden party', 'Entertaining'], 'ratings': 100, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 26g', 'Kcal 304 calories', 'Protein 6g', 'Salt 6.9g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['tomato soup', 'celery salt', 'celery', 'peppercorn', 'Sichuan peppercorn', 'Worcestershire sauce', 'Tabasco sauce', 'vodka', 'lemon'], 'courses': ['Dinner', 'Soup course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Hot Bloody Mary soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Why not get the kids involved in cooking too with this simple version of a classic', 'id': '102171', 'tags': []}, 'recipe': {'collections': ['Bolognese'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Chopped tomato', 'Chopped tomatoes', 'Mushroom', 'Mushrooms', 'Pasta', 'Speedy', 'Wine', 'Stock', 'Spagetti', 'Penne', 'Simple', 'Speedy', 'Classic', 'Puree', 'Beginners', 'Penne', 'Red wine', 'Sundried tomato', 'Sundried tomatoes'], 'ratings': 86, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 81g', 'Kcal 574 calories', 'Protein 41g', 'Salt 0.56g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['minced beef', 'mushroom', 'garlic clove', 'sundried tomato', 'chopped tomato', 'red wine', 'mixed herb', 'penne', 'basil'], 'courses': ['Pasta course', 'Main course', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Speedy pasta Bolognese'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A simple, Italian-inspired side salad to serve with rustic bakes, meat or fish', 'id': '251071', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['Good for you', 'Side salad', 'Accompaniment', 'Side dish', 'Green salad', 'Veggie', '1 of 5 a day'], 'ratings': 93, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 66 calories', 'Protein 1g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['red onion', 'green olive', 'olive oil', 'red wine vinegar', 'golden caster sugar', 'salad'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Green salad with olive dressing'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Using nettles instead of spinach gives the classic spanakopita a spring time twist. Young nettles are a sweet, nutritious and free alternative to spinach', 'id': '6536726', 'tags': []}, 'recipe': {'collections': ['Easy entertaining', 'Vegetarian summer'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 6, 'keywords': ['Calcium', 'Nettles', 'Spanakopita', 'Vegetarian', 'Spring', 'Main'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 30g', 'Kcal 421 calories', 'Protein 15g', 'Salt 1.8g', 'Saturated fat 15g', 'Fat 26g'], 'ingredients': ['nettle leave', 'butter', 'feta', 'parmesan', 'lemon', 'egg', 'grated nutmeg', 'filo pastry', 'sesame seed', 'green salad'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Nettle spanakopita'}}
{'page': {'article': {'author': 'Emily Kydd', 'description': 'Low-calorie and vegetarian, this Asian-inspired dish is sure to satisfy - perfect for a meat-free weeknight meal', 'id': '5030361', 'tags': []}, 'recipe': {'collections': ['Vegetarian stir-fry'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Fibre', '2 of 5 a day', 'Vegetarian dinner', 'noodle stir-fry recipe', 'Noodle recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 59g', 'Kcal 461 calories', 'Protein 18g', 'Salt 2.5g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['sesame oil', 'aubergine', 'egg noodle', 'garlic clove', 'ginger', 'Chinese five-spice powder', 'soy sauce', 'sweet chilli sauce', 'tofu', 'frozen pea', 'spring onion'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Asian', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Gingered tofu, aubergine & pea noodles'}}
{'page': {'article': {'author': 'Jenny White', 'description': 'If you’ve got a spare half-an-hour, whip up these easy muffins and freeze them for when you need them', 'id': '98702', 'tags': []}, 'recipe': {'collections': ['Quick cake', 'Muffin', 'Cherry', 'Easy muffin', 'Breakfast muffin'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['CAKE', 'Bun', 'Cherry', 'Cherries', 'Dark chocolate', 'Self-raising flour', 'White chocolate'], 'ratings': 92, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 45g', 'Kcal 386 calories', 'Protein 5g', 'Salt 0.73g', 'Saturated fat 6g', 'Fat 13g'], 'ingredients': ['self-raising flour', 'bicarbonate of soda', 'cherry', 'white chocolate', 'dark chocolate', 'golden caster sugar', 'egg', 'natural yogurt', 'butter'], 'courses': ['Brunch', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1104537600'}, 'channel': 'Recipe', 'title': 'Choc-cherry muffins'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Serve this summery pasta bake with roasted vine tomatoes and a rocket salad', 'id': '96035', 'tags': []}, 'recipe': {'collections': ['Courgette', 'Pasta bake', 'Summer pasta', 'Courgette pasta', 'Veggie pasta bake'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 6, 'keywords': ['Parmesan', 'Pasta recipes', 'Vegetarian recipes', 'Freezable recipes', 'Italian recipes', 'Entertaining recipes', 'Summer recipes', 'Pasta bake', 'Penne', 'Courgette recipes', 'Glut-busters', 'Courgette glut', 'Zucchini bake', 'Courgette bake', 'Courgette', 'Courgettes', 'Pine nut', 'Pine nuts'], 'ratings': 78, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 77g', 'Kcal 760 calories', 'Protein 18g', 'Salt 0.35g', 'Saturated fat 24g', 'Fat 44g'], 'ingredients': ['penne', 'courgette', 'olive oil', 'garlic clove', 'onion', 'crème fraîche', 'parmesan', 'basil', 'ciabatta', 'pine nut'], 'courses': ['Dinner', 'Main course', 'Pasta course'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Courgette & basil pasta with pesto crumbs'}}
{'page': {'article': {'author': 'Celia Brooks Brown', 'description': 'Use whatever greens you have for this nutty, sweet stew. Serve on its own in bowls, or with rice', 'id': '99945', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course', 'Sweet potato', 'Cheap meals for four', 'Vegetarian casserole', 'Vegan dinner', 'Vegan curry', 'Vegan comfort food', 'Bowl food', 'Chard', 'Easy family curry', 'Vegan family'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Chard', 'Peanut', 'Peanuts', 'Sweet potato', 'Sweet potatoes', 'Vegan', 'Vegetarian recipes', 'Stew recipes', 'Seasonal recipes', 'Grow to eat recipes', 'Family recipes', 'Grow your own', 'Homegrown chard', 'Swiss chard', 'Spinach curry', 'Spring'], 'ratings': 88, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 33g', 'Kcal 398 calories', 'Protein 13g', 'Salt 0.93g', 'Saturated fat 4g', 'Fat 25g'], 'ingredients': ['sunflower oil', 'onion', 'cumin seed', 'sweet potato', 'chilli flakes', 'chopped tomato', 'peanut', 'chard'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Vegetarian', 'Vegan', 'Dairy-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Chard, sweet potato & peanut stew'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Cook this speedy flavour-packed pilaf in just 25 minutes. A twist on chicken curry, it's served with pomegranate seeds, toasted flaked almonds and mint leaves', 'id': '7962006', 'tags': []}, 'recipe': {'collections': ['Summer chicken'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 2, 'keywords': ['Chicken', 'Pilaf', 'Coronation chicken', 'Easy', 'Quick', 'Iron', 'Midweek meals'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 49g', 'Kcal 538 calories', 'Protein 32g', 'Salt 1.3g', 'Saturated fat 5g', 'Fat 23g'], 'ingredients': ['vegetable oil', 'onion', 'chicken thighs', 'Korma paste', 'basamati rice', 'Greek yogurt', 'mint', 'mango chutney', 'pomegranate seeds'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Coronation chicken pilaf'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A perfect veggie main that goes brilliantly with traditional Christmas accompaniments', 'id': '94099', 'tags': []}, 'recipe': {'collections': ['Savoy cabbage'], 'cooking_time': 4500, 'prep_time': 3000, 'serves': 10, 'keywords': ['Butternut squash', 'Butternut squashes', 'Chestnut', 'Chestnuts', 'Mascarpone', 'Parmesan', 'Pine nut', 'Pine nuts', 'Risotto', 'Vegetarian', 'Layer cake', 'Arborio', 'Chesnuts', 'Cheese', 'Rice', 'Herbs', 'Nuts', 'Savoy cabbage', 'Savoy cabbages', 'Shallot', 'Shallots'], 'ratings': 0, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 75g', 'Kcal 722 calories', 'Protein 18g', 'Salt 1.53g', 'Saturated fat 17g', 'Fat 40g'], 'ingredients': ['olive oil', 'shallot', 'garlic clove', 'risotto rice', 'white wine', 'vegetable stock', 'butter', 'parmesan', 'butternut squash', 'chestnut', 'pine nut', 'sage', 'rosemary', 'Savoy cabbage', 'mascarpone'], 'courses': ['Side dish', 'Vegetable course', 'Main course', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Creamy risotto layer cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Cannellini beans, chicken thighs and spicy chorizo make for a satisfying and simple one-pot supper', 'id': '96195', 'tags': []}, 'recipe': {'collections': ['Casserole', 'Campfire', 'Bean stew', 'Chicken casserole', 'Chicken & chorizo', 'Chicken and chorizo'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Cannellini bean', 'Cannellini beans', 'Chicken thigh', 'Chicken thighs', 'Chorizo', 'Stew', 'Beans', 'Spanish recipes', 'Freezable', 'Make-ahead', 'Quick', 'Easy', 'Chicken casserole', 'Budget'], 'ratings': 96, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 25g', 'Kcal 433 calories', 'Protein 43g', 'Salt 3.05g', 'Saturated fat 6g', 'Fat 19g'], 'ingredients': ['olive oil', 'chorizo', 'onion', 'chicken thigh', 'tomato', 'cannellini bean', 'potato', 'chicken stock', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Spanish bean stew'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These fun nests made from pasta and Italian tomato sauce are a great way of getting children cooking', 'id': '96346', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 600, 'serves': 0, 'keywords': ['Kids cooking', 'Cooking with kids', 'Children', 'Kids kitchen', 'Family', 'Weekend', 'Get cracking', 'Easter fun', 'Projects', 'Projects for kids', 'Italian', 'Italy', 'Birdsnest', 'Good for you', 'Spaghetti'], 'ratings': 20, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 12g', 'Kcal 131 calories', 'Protein 8g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['butter', 'spaghetti', 'tomato', 'medium egg', 'basil leaf'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Spaghetti nests'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'An Italian twist on an English classic, with sundried tomato, spinach and aubergine, this veggie pie makes a super budget supper', 'id': '6030616', 'tags': []}, 'recipe': {'collections': ['Vegetarian pie', 'Vegetarian comfort food', 'Vegetarian dinner', 'Cottage pie'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 6, 'keywords': ['Cottage pie', 'Vegetarian', 'Freezable', 'Calcium', 'Folate', 'Fibre', '2 of 5 a day', 'Easy', 'Dinner'], 'ratings': 98, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 35g', 'Kcal 432 calories', 'Protein 15g', 'Salt 0.7g', 'Saturated fat 10g', 'Fat 24g'], 'ingredients': ['olive oil', 'aubergines', 'garlic cloves', 'sundried tomato', 'oregano', 'spinach', 'plain flour', 'milk', 'cheddar', 'mashed potato'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Italian veggie cottage pie'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Rustle up a batch of vanilla cupcakes with pretty butter icing for a family picnic or weekend treat. Decorate them with fruit or sprinkles, if you like', 'id': '8097516', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Vegetarian picnic', 'Easy summer', "Kids' picnic", 'Family picnic', 'Summer family', 'Kids’ cupcake', "Kids' cupcake", "Kids' vegetarian party"], 'cooking_time': 900, 'prep_time': 1800, 'serves': 0, 'keywords': ['Cupcakes', 'Vanilla', 'Easy', 'Baking', 'Icing', 'Picnic'], 'ratings': 70, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 32g', 'Kcal 291 calories', 'Protein 2g', 'Salt 0.5g', 'Saturated fat 10g', 'Fat 17g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'vanilla extract', 'self-raising flour', 'milk', 'butter', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Easy vanilla cupcakes'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "Like French 'boulangère' potatoes, roasting your meat on top of your spuds means they soak up the flavoursome juices", 'id': '251431', 'tags': []}, 'recipe': {'collections': ['Dinner for two', 'Meal for two', 'Roast lamb'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 2, 'keywords': ['Boulangere potatoes', 'Dauphinoise potatoes', 'Potato gratin', 'Lamb cutlets', 'Fibre', 'Vitamin c'], 'ratings': 89, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 63g', 'Kcal 613 calories', 'Protein 37g', 'Salt 0.5g', 'Saturated fat 7g', 'Fat 24g'], 'ingredients': ['rack of lamb', 'vegetable oil', 'onion', 'new potato', 'thyme', 'garlic clove', 'lamb stock', 'asparagus'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Rack of lamb with new potato, onion & thyme gratin'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These vegetarian, light, Greek-style skewers are full of flavour and colour, and will brighten up any grill', 'id': '93433', 'tags': []}, 'recipe': {'collections': ['Campfire', 'Halloumi'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Cheese', 'Courgette', 'Courgettes', 'Halloumi skewer', 'Cheese', 'Lemon', 'Rosemary', 'Cheese', 'Greek', 'Red onion', 'Red onions', 'Rosemary'], 'ratings': 90, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 237 calories', 'Protein 12g', 'Salt 2.06g', 'Saturated fat 9g', 'Fat 20g'], 'ingredients': ['olive oil', 'rosemary', 'lemon', 'cheese', 'red onion', 'courgette'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1151708400'}, 'channel': 'Recipe', 'title': 'Lemon & rosemary halloumi skewers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A Thai-inspired stir-fry, quick to make and great served with either noodles or rice', 'id': '94428', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['BBC Good Food', 'Beef', 'Beefsteak', 'Stirfry', 'Stir-fry', 'Stir fry', 'Cashews', 'Beef', 'Broccoli', 'Cashew', 'Cashews'], 'ratings': 80, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 14g', 'Kcal 549 calories', 'Protein 41g', 'Salt 2.98g', 'Saturated fat 9g', 'Fat 34g'], 'ingredients': ['soy sauce', 'sherry', 'sugar', 'sunflower oil', 'red onion', 'beef', 'broccoli', 'cashew'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Stir-fried beef with cashews and broccoli'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Replace sugar with xylitol and swap butter and oil for a puréed whole orange in this light and zesty cake, with ground almonds and polenta', 'id': '4778441', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Afternoon tea', 'Polenta cake', 'Fruity cake', 'Healthy treat', 'Lower sugar', 'Challenging cake', 'Orange cake'], 'cooking_time': 7500, 'prep_time': 900, 'serves': 12, 'keywords': ['lighter cake', 'xylitol cake', 'baking with xylitol', 'sugar-free cake recipe', 'Sugar-free baking'], 'ratings': 97, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 2g', 'Kcal 257 calories', 'Protein 13g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 26g'], 'ingredients': ['orange', 'cardamom pod', 'xylitol', 'egg', 'ground almond', 'polenta', 'self-raising flour', 'baking powder', 'flaked almond', 'Greek yogurt'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'Moroccan', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Moroccan orange & cardamom cake'}}
{'page': {'article': {'author': 'Member recipe by lovelessons', 'description': 'Whip up a batch of simple chocolate cupcakes for a party, coffee morning or afternoon tea. Top with buttercream, or perhaps a cream cheese frosting', 'id': '7016171', 'tags': []}, 'recipe': {'collections': ['Chocolate cupcake', 'Kids’ cupcake', "Kids' cupcake"], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Cupcakes', 'Baking', 'Chocolate', 'Coffee morning', 'Dessert', 'Party', 'Treat', 'Easy'], 'ratings': 84, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 19g', 'Kcal 122 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['plain flour', 'cocoa powder', 'caster sugar', 'baking powder', 'unsalted butter', 'whole milk', 'egg', 'vanilla extract', 'buttercream', 'chocolate vermicelli'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Amazing chocolate cupcakes'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Spruce up your scones with prune and almond for a different take on an afternoon tea classic. Perfect for picnics or whenever you fancy a sweet treat', 'id': '6594901', 'tags': []}, 'recipe': {'collections': ['Scone', 'Prune'], 'cooking_time': 840, 'prep_time': 1200, 'serves': 6, 'keywords': ['Scone', 'Prune', 'Almonds', 'Buttermilk', 'Afternoon tea'], 'ratings': 60, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 36g', 'Kcal 286 calories', 'Protein 8g', 'Salt 0.74g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['self-raising flour', 'salt', 'butter', 'prune', 'almond', 'vanilla extract', 'buttermilk', 'egg'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Prune & almond scones'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Swirly vanilla cookies, edged with sprinkles and stars – these unicorn-inspired biscuits are ideal for kids' parties or as a fun home baking activity', 'id': '6472681', 'tags': []}, 'recipe': {'collections': ['Cake sale', 'Easy cookie', 'Easy biscuit', 'Miriam Nice'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['unicorn', 'Cookies', 'Biscuits', 'Party', 'Baking', 'Kids party'], 'ratings': 86, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 17g', 'Kcal 136 calories', 'Protein 2g', 'Salt 0.15g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['plain flour', 'butter', 'caster sugar', 'egg', 'vanilla extract', 'food colouring', 'icing sugar', 'lemon', 'sprinkles'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Unicorn biscuits'}}
{'page': {'article': {'author': 'John Torode', 'description': 'An Asian-inspired creÌ€me bruÌ‚leÌ\x81e, infused with flavours of coconut, lime and vanilla. The perfect end to a Thai main course.', 'id': '4421321', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['creÌ€me bruÌ‚leÌ\x81e', 'coconut dessert', 'dinner party dessert ideas'], 'ratings': 0, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 27g', 'Kcal 590 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 33g', 'Fat 51g'], 'ingredients': ['double cream', 'coconut cream', 'lime leaf', 'vanilla pod', 'egg yolk', 'golden caster sugar', 'cornflour'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'No-bake coconut creÌ€me bruÌ‚leÌ\x81e'}}
{'page': {'article': {'author': 'Edd Kimber', 'description': 'Glamorous and grown up, these fruit and nut ice lollies make a delicious alternative to dessert for a dinner party or summer gathering', 'id': '5202566', 'tags': []}, 'recipe': {'collections': ['Ice lolly'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['fruit ice lolly', 'Fruit dessert', 'Frozen dessert', 'Fruit snack', 'Al fresco', 'Barbecue', 'Garden party'], 'ratings': 0, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 19g', 'Kcal 122 calories', 'Protein 2g', 'Fat 3g'], 'ingredients': ['apricot', 'clear honey', 'golden caster sugar', 'cardamom', 'pistachio'], 'courses': ['Dessert', 'Treat'], 'cusine': 'Middle Eastern', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Apricot, cardamom & pistachio ice lollies'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'These boozy, indulgent dinner party puddings have layers of meringue, mousse, vanilla cream and lashings of chocolate sauce', 'id': '5223851', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 11700, 'prep_time': 1200, 'serves': 6, 'keywords': ['1 of 5 a day', 'Dinner party dessert', 'Dinner party pudding', 'poached cherries', 'how to poach fruit', 'Meringue'], 'ratings': 0, 'nutrition_info': ['Added sugar 72g', 'Carbohydrate 75g', 'Kcal 771 calories', 'Protein 7g', 'Salt 0.3g', 'Saturated fat 28g', 'Fat 48g'], 'ingredients': ['ale', 'star anise', 'light muscovado sugar', 'cherry', 'egg white', 'caster sugar', 'lime', 'dark chocolate', 'double cream', 'egg yolk', 'ale', 'cocoa powder', 'caster sugar', 'double cream', 'vanilla pod'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Chocolate & cherry Eton mess'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Have chicken left over from supper? Use it up in a crisp salad with creamy Caesar dressing', 'id': '98837', 'tags': []}, 'recipe': {'collections': ['American', 'Quick chicken'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Chicken thighs', 'Chicken pieces', 'Dressing', 'Lunchbox', 'Folate', 'Everyday food', 'Budget', 'Value meals'], 'ratings': 94, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 21g', 'Kcal 368 calories', 'Protein 28g', 'Salt 1.9g', 'Saturated fat 5g', 'Fat 19g'], 'ingredients': ['chicken thigh', 'mayonnaise', 'lemon', 'Worcestershire sauce', 'parmesan', 'garlic clove', 'croûton', 'Cos lettuce'], 'courses': ['Main course', 'Lunch'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Caesar salad with crispy chicken'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'A twist on the classic bacon sandwich, with chapati bread, sprigs of fresh coriander, a dollop of creamy Greek yogurt and your finest mango chutney', 'id': '6260241', 'tags': []}, 'recipe': {'collections': ['Sandwich'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Chapati', 'Breakfast', 'Brunch', 'Bacon', 'Indian', 'Easy'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 31g', 'Kcal 378 calories', 'Protein 18g', 'Salt 2.4g', 'Saturated fat 5g', 'Fat 20g'], 'ingredients': ['chapati', 'Greek yogurt', 'mango chutney', 'bacon', 'coriander', 'nigella seed', 'chilli flakes'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Bacon chapati'}}
{'page': {'article': {'author': 'Charlie Clapp', 'description': 'Spelt pasta lends this dish a lovely nutty flavour and is higher in fibre than regular pasta. Complete with smoked salmon and avocado tossed with lemon and parsley', 'id': '5681381', 'tags': []}, 'recipe': {'collections': ['Salmon', 'Avocado', '15-minute meal', 'Summer pasta', 'Salmon pasta', 'Spaghetti', 'Smoked salmon pasta'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Avocado', 'Spaghetti', 'spelt spaghetti', 'Salmon', 'salmon pasta', 'Easy pasta dish', 'everyday dinner', 'Fibre', 'Vit C', 'Omega-3', '1 of 5 a day'], 'ratings': 91, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 32g', 'Kcal 501 calories', 'Protein 19g', 'Salt 1.5g', 'Saturated fat 6g', 'Fat 31g'], 'ingredients': ['spaghetti', 'avocado', 'extra virgin olive oil', 'garlic clove', 'parsley', 'lemon', 'smoked salmon'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Avocado & smoked salmon spelt spaghetti'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Packed with vitamin C, low fat and counts as two of your five a day – this should be on the menu every week!', 'id': '94184', 'tags': []}, 'recipe': {'collections': ['Spanish', 'Low-GI lunch', 'Healthy meal-for-one', 'Passata'], 'cooking_time': 600, 'prep_time': 0, 'serves': 1, 'keywords': ['Gaspacho', 'Red chilli', 'Red chillies', 'Red pepper', 'Red peppers', 'Sherry vinegar', 'Tomato', 'Tomatoes', 'Passata', 'Cold', 'Healthy', 'Soup', 'Cold soup'], 'ratings': 78, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 26g', 'Kcal 126 calories', 'Protein 50.3g', 'Salt 1.26g', 'Fat 1g'], 'ingredients': ['passata', 'red pepper', 'red chilli', 'garlic clove', 'sherry vinegar', 'lime'], 'courses': ['Dinner', 'Lunch', 'Snack', 'Soup course', 'Starter', 'Supper'], 'cusine': 'Spanish', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Quick gazpacho '}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'A healthy and low calorie chicken casserole with bacon, peas and a parsley sauce - use chicken thighs for extra flavour and juiciness ', 'id': '100366', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Low-GI dinner', 'Lower sugar', 'Chicken thigh', 'Chicken one-pot', 'Chicken casserole', 'Low-calorie', 'Low-calorie chicken', 'Chicken and bacon', 'Family casserole', 'Family chicken', 'Healthy chicken thigh'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Make it tonight', 'Chicken casserole', 'Chicken stew', 'Stroganoff', 'One pot', 'Family meal', 'Family meals', 'Good for you', 'Low calorie', '1 of 5 a day', 'Five a day'], 'ratings': 88, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 3g', 'Kcal 260 calories', 'Protein 32g', 'Salt 0.9g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['olive oil', 'chicken thigh', 'flour', 'pancetta', 'button mushroom', 'shallot', 'chicken stock', 'white wine vinegar', 'frozen pea', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Chicken with mushrooms'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Give your French toast a summer makeover with fresh berries, lashings of ricotta, honey and mint ', 'id': '5920431', 'tags': []}, 'recipe': {'collections': ['Brunch', 'Breakfast in bed', 'Easy but impressive', 'Strawberry', 'Ricotta', 'French toast'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Vegetarian', 'Calcium', 'Folate', 'Fibre', 'Vit C', 'Breakfast', 'Brunch', 'Strawberries', 'French toast'], 'ratings': 90, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 64g', 'Kcal 540 calories', 'Protein 19g', 'Salt 1.5g', 'Saturated fat 12g', 'Fat 21g'], 'ingredients': ['large egg', 'milk', 'vanilla extract', 'bread', 'butter', 'ricotta', 'honey', 'strawberries', 'mint'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Ricotta strawberry French toast'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Silverside and topside are cheaperÂ\xa0and leaner cuts of meat, well-suited to slow-cooking. The stock and juices make a great sauce when combined with caramelised onions', 'id': '97551', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', 'Beef', 'Roasts', 'Healthier roast', 'Low-calorie Christmas', 'Healthy Christmas dinner', 'Healthy Christmas', '500 calorie meal', 'Healthy beef', 'Roast beef', 'Low-calorie'], 'cooking_time': 8100, 'prep_time': 900, 'serves': 4, 'keywords': ['Cheaper cuts', 'Low calorie', 'Comfort food without the calories', 'Comfort food', 'Diet', 'Folate', 'Iron', '2 of 5-a-day', 'Sunday roast', 'Slow roast', 'Low calorie'], 'ratings': 93, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 19g', 'Kcal 487 calories', 'Protein 6g', 'Salt 1g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['topside of beef', 'olive oil', 'carrot', 'celery', 'white wine', 'beef stock', 'bay leaf', 'onion', 'thyme', 'butter', 'muscovado sugar', 'plain flour'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Pot-roast beef with French onion gravy'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': "We've baked the aubergines and used creamy ricotta in this healthy version of Parmigiana di melanzane - far lower in fat and calories than the original", 'id': '5345346', 'tags': []}, 'recipe': {'collections': ['Aubergine', 'Healthy vegetarian', 'Ricotta', 'Healthy aubergine'], 'cooking_time': 3300, 'prep_time': 2100, 'serves': 4, 'keywords': ['Fibre', 'Vit C', 'Vitamin c', '2 of 5 a day', 'Low calorie', 'Vegetarian dinner', 'Vegetarian dinner party', 'Dinner party'], 'ratings': 93, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 13g', 'Kcal 241 calories', 'Protein 11g', 'Salt 0.5g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['rapeseed oil', 'lemon juice', 'aubergine', 'onion', 'garlic clove', 'plum tomato', 'plum tomato', 'tomato purée', 'oregano', 'ricotta', 'mozzarella', 'basil leaf', 'tomato', 'parmesan'], 'courses': [], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Lighter aubergine Parmigiana'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Use seasonal tomatoes in different colours, shapes and sizes and sprinkle basil to give this side salad a dazzling finish', 'id': '97299', 'tags': []}, 'recipe': {'collections': ['Seasonal September', 'Al fresco', 'Vegan salad', 'Vegan picnic', 'Salads for BBQ'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['5 ways with tomatoes', 'Tricolore', 'Heritage tomatoes', 'In season', 'Seasonal', 'Healthy', 'Picnic', 'Bbq', 'Barbecue', 'Al fresco', 'Vitamin c', 'Two of five a day', 'Five a day', 'Vitamin c'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 35 calories', 'Protein 1g', 'Salt 1.7g', 'Fat 1g'], 'ingredients': ['tomato', 'sea salt', 'balsamic vinegar', 'extra-virgin olive oil', 'basil leaf'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'English', 'diet_types': ['Vegetarian', 'Vegan', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Rainbow tomato salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Smarten up sausages and sneak in a few vital veggies too with this comforting midweek meal  ', 'id': '99950', 'tags': []}, 'recipe': {'collections': ['Posh budget', 'Comfort food', 'Sausage', 'Casserole', 'Sausage casserole', 'Family casserole'], 'cooking_time': 2400, 'prep_time': 300, 'serves': 4, 'keywords': ['Casserole', 'Winter', 'Comfort', 'One pot', 'Bangers', 'Snags', 'Chopped tomato', 'Chopped tomatoes'], 'ratings': 93, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 78g', 'Kcal 568 calories', 'Protein 28g', 'Salt 4.24g', 'Saturated fat 7g', 'Fat 18g'], 'ingredients': ['sausage', 'yellow pepper', 'red onion', 'chopped tomato', 'vegetable stock', 'basil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Sausage casserole with garlic toasts'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Make the most of fruit gluts and try making your own jam - delicious spread on homemade bread', 'id': '97308', 'tags': []}, 'recipe': {'collections': ['Blackberry', 'Jam'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 0, 'keywords': ['Fruit', 'Fruits', 'Golden granulated sugar', 'Homemade jam', 'Summer fruits', 'Seasonal', 'Preserves', 'Conserve', 'Plums', 'Raspberries', 'Strawberries', 'Blackberries', 'Fruit picking', 'Strawberry jam', 'Plum jam', 'Raspberry jam', 'Rasberry jam'], 'ratings': 86, 'nutrition_info': [], 'ingredients': ['fruit', 'golden granulated sugar', 'butter'], 'courses': ['Afternoon tea', 'Breakfast', 'Condiment'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Angela's 'flexible' jam recipe'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Full of smoky flavour, this dish makes a stunning centrepice for a dinner party', 'id': '93555', 'tags': []}, 'recipe': {'collections': ['Christmas smoked salmon'], 'cooking_time': 2100, 'prep_time': 2400, 'serves': 6, 'keywords': ['Caper', 'Capers', 'Crème fraîche', 'Dill', 'Lemon', 'Lemons', 'Red onion', 'Red onions', 'Smoked salmon', 'Smoked salmon tart', 'Tart', 'Pie', 'BBC Good Food', 'Smoked salmon'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 29g', 'Kcal 381 calories', 'Protein 11g', 'Salt 0.68g', 'Saturated fat 10g', 'Fat 25g'], 'ingredients': ['plain flour', 'puff pastry', 'red onion', 'olive oil', 'lemon', 'crème fraîche', 'smoked salmon', 'caper', 'dill'], 'courses': ['Side dish', 'Treat', 'Starter', 'Buffet', 'Dinner', 'Lunch', 'Brunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Smoked salmon, dill & onion tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A healthy supper, full of flavour, in less than half an hour', 'id': '98342', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Cod', 'Hake', 'Haddock', 'Bass', 'Bream', 'Curry powder', 'Fish', 'Lentil', 'Lentils', 'Mango chutney', 'Onion', 'Onions', 'Tomato purée'], 'ratings': 89, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 16g', 'Kcal 273 calories', 'Protein 31g', 'Salt 1.33g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['lime', 'vegetable oil', 'onion', 'curry powder', 'tomato purée', 'lentil', 'mango chutney', 'fish'], 'courses': ['Supper', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Fish with spiced lentils'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Packed with fruit, this deep pink preserve should be spread thickly - or present it as a homemade gift', 'id': '101847', 'tags': []}, 'recipe': {'collections': ['Seasonal September', 'Jam', 'Plum'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 0, 'keywords': ['Stock your cupboard', 'Saturday kitchen', 'Big batch', 'Garden glut', 'Hamper', 'Present', 'Gift', 'Preserves', 'Spread', 'Breakfast', 'Brunch', 'Homemade'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 12g', 'Kcal 46 calories'], 'ingredients': ['sugar', 'plum', 'lemon', 'raspberry'], 'courses': ['Condiment', 'Snack'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Plum & raspberry jam'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Olives are perfect to set out on the table as your guests arrive and enjoy drinks', 'id': '99234', 'tags': []}, 'recipe': {'collections': ['Vegetarian party'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Rosemary', 'Snaps', 'Nibbles', 'Cocktail party', 'Munchies', 'Canapes', 'Sundried tomato', 'Sundried tomatoes'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 110 calories', 'Protein 1g', 'Salt 1.11g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['black olive', 'rosemary', 'sundried tomato', 'olive oil'], 'courses': ['Canapes', 'Buffet', 'Snack'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Rosemary-flavoured olives'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Throw a healthy slant on bruschetta by topping your wholemeal toast with cottage cheese, basil and contrasting balsamic', 'id': '100691', 'tags': []}, 'recipe': {'collections': ['Healthy sandwich', 'Cottage cheese'], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['Lunchbox', 'Healthy lunch', 'Bruscetta', 'Bruschetta', 'Veggie', 'Vitamin c', 'Cream cheese', 'Cheese on toast', 'Snack', 'Grazing', 'Low in fat', 'Vitamin c'], 'ratings': 95, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 40g', 'Kcal 316 calories', 'Protein 23g', 'Salt 1.8g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['cottage cheese', 'red pepper', 'basil leaf', 'sourdough bread', 'balsamic vinegar'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Open cottage cheese & pepper sandwich'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Packed with veg, this provides an amazing 4 of your 5-a-day. If you're not a fan of bulgur, swap it for brown rice or a wholewheat version of couscous', 'id': '6259331', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner', 'Healthy freezable'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Freezable', 'Vegetarian', 'Low fat', 'Low calorie', 'Fibre', 'Vit C', 'Iron', 'Folate', '4 of 5 a day', 'tagging', 'Cauliflower'], 'ratings': 68, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 46g', 'Kcal 336 calories', 'Protein 13g', 'Salt 0.8g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['rapeseed oil', 'onion', 'garlic cloves', 'chilli powder', 'ground cumin', 'ground coriander', 'chopped tomatoes', 'lemon', 'tomato purée', 'Kalamata olives', 'vegetable bouillon', 'carrot', 'cauliflower', 'green lentil', 'coriander', 'bulgur wheat'], 'courses': ['Dinner', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Cauliflower, olive & lentil tagine'}}
{'page': {'article': {'author': 'James Martin', 'description': 'This sophisticated meal is the perfect weekend treat, impressive and quick to prepare too', 'id': '95213', 'tags': []}, 'recipe': {'collections': ['Globe artichoke'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['SunBlush tomato', 'SunBlush tomatoes', 'Artichoke heart', 'Artichoke hearts', 'Balsamic vinegar', 'Mixed salad leaves', 'Pepper', 'Peppers', 'Peppercorn', 'Peppercorns', 'Steak', 'Romantic meal', 'Just the two of us', 'Fillet steak', 'Deli salad', 'Easy', 'James martin', 'Steak', 'Steaks'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 14g', 'Kcal 582 calories', 'Protein 32g', 'Salt 3.49g', 'Saturated fat 8g', 'Fat 45g'], 'ingredients': ['steak', 'peppercorn', 'olive oil', 'artichoke heart', 'mixed salad leaves', 'pepper', 'SunBlush tomato', 'balsamic vinegar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Peppered fillet of beef with grilled artichoke salad'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'We can't resist a crumble when the weather gets colder. Make this pear and chocolate flapjack crumble using just five ingredients – simple and delicious', 'id': '8473431', 'tags': []}, 'recipe': {'collections': ['Autumn'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 0, 'keywords': ['Crumble', 'Chocolate', 'Pear', 'Flapjack', 'Dessert', 'Easy', 'Family favourite', 'Fibre', 'Vegetarian'], 'ratings': 100, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 65g', 'Kcal 527 calories', 'Protein 7g', 'Salt 0.4g', 'Saturated fat 13g', 'Fat 25g'], 'ingredients': ['pear halves', 'butter', 'golden syrup', 'porridge oats', 'dark chocolate'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Pear & chocolate flapjack crumble'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Retro rocks. This classic pineapple upside-down cake makes a fun centre piece for afternoon tea and brings back many childhood memories.', 'id': '96009', 'tags': []}, 'recipe': {'collections': ['Quick cake', 'Classic cake', 'Cherry', 'Retro cakes', 'Retro cake', 'Pineapple', 'Easy cake', "Mother's Day cake", 'Father’s Day cake'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 6, 'keywords': ['Glacé cherry', 'Glace cherries', 'Pineapple', 'CAKE', 'Cherries', 'Pineapples', 'Vanilla extract'], 'ratings': 95, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 49g', 'Kcal 407 calories', 'Protein 5g', 'Salt 0.87g', 'Saturated fat 14g', 'Fat 23g'], 'ingredients': ['softened butter', 'brown sugar', 'pineapple', 'glacé cherry', 'softened butter', 'golden caster sugar', 'self-raising flour', 'baking powder', 'vanilla extract', 'egg'], 'courses': ['Afternoon tea', 'Snack', 'Treat'], 'cusine': 'Brazilian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Pineapple upside-down cake'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A versatile and light fruitcake with a hint of spice and plenty of juicy cranberries and cherries - ice as you wish!', 'id': '102039', 'tags': []}, 'recipe': {'collections': ['Festive cake', 'Christmas cake', 'Good Food magazine Christmas', 'Fruitcake', 'Hazelnut'], 'cooking_time': 5700, 'prep_time': 1200, 'serves': 0, 'keywords': ['Simply stunning', 'Christmas cake', 'Christmas cakes', 'Cake decorating', 'Icing cake', 'Icing skills', 'Fruitcake', 'Make ahead', 'Stir up sunday'], 'ratings': 87, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 57g', 'Kcal 492 calories', 'Protein 7g', 'Salt 0.5g', 'Saturated fat 10g', 'Fat 26g'], 'ingredients': ['butter', 'raisin', 'glacé cherry', 'dried cranberries', 'cranberry', 'orange', 'sherry', 'brown sugar', 'vanilla extract', 'large egg', 'self-raising flour', 'ground almond', 'hazelnut', 'mixed spice'], 'courses': ['Dessert'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Cranberry & hazelnut cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Satisfying and simple to make, homemade soup is a great supper or take-to-work lunch', 'id': '99342', 'tags': []}, 'recipe': {'collections': ['Soup', 'Sweet potato', 'Vegetarian soup', 'Low-calorie lunch', 'Low-GI lunch', 'Low-salt lunch', 'Vegetarian kids', 'Red lentil', 'Vegetable soup', "Kids' soup", 'Ramadan', 'Budget soup'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 6, 'keywords': ['Curry powder', 'Red lentil', 'Red lentils', 'Soup', 'Vegetarian recipes', 'Lunch recipes', 'Pack lunch recipes', 'Healthy recipes', 'Low fat recipes', 'Spiced root vegetable soup', 'Sweet potato', 'Sweet potatoes'], 'ratings': 95, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 49g', 'Kcal 287 calories', 'Protein 9g', 'Salt 0.71g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['curry powder', 'olive oil', 'onion', 'apple', 'garlic clove', 'coriander', 'ginger', 'sweet potato', 'vegetable stock', 'red lentil', 'milk', 'lime'], 'courses': ['Lunch', 'Soup course'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Sweet potato & lentil soup'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Fancy a slightly more daring fish supper? Give your friday night fish and chips an Asian twist with tempura-battered cod and a spicy wasabi tartare sauce', 'id': '5696471', 'tags': []}, 'recipe': {'collections': ['Fish', 'Fabulous fish', 'Fish & chips'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 2, 'keywords': ['Fish and chips', 'Fish & chips', 'Cod', 'Chips', 'Asian recipe', 'asian fish and chips', 'Tempura', 'Wasabi', 'Tartare sauce', 'Sweet potato', 'sweet potato fries', 'Fibre', 'Vit C', '2 of 5 a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 107g', 'Kcal 851 calories', 'Protein 43g', 'Salt 0.8g', 'Saturated fat 3g', 'Fat 27g'], 'ingredients': ['miso paste', 'rice wine vinegar', 'golden caster sugar', 'cod', 'radish', 'black sesame seed', 'sweet potato', 'oil', 'lime', 'plain flour', 'cornflour', 'soda water', 'mayonnaise', 'wasabi', 'shallot', 'caper', 'coriander'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Asian-style fish & chips'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Perk up your lunchbox with these party favourites, bound to be a hit with kids', 'id': '102469', 'tags': []}, 'recipe': {'collections': ['Sausage roll'], 'cooking_time': 2400, 'prep_time': 1500, 'serves': 0, 'keywords': ['Party recipes', 'Homemade sausage rolls', 'Sausage rolls recipe', 'Packed lunch', 'Party food', 'Lunchbox recipes', 'Snack recipes', 'Sausage recipes', 'Kids recipes', 'Cheap recipes', 'Freezable recipes', 'Onion', 'Onions', 'Puff pastry', 'Sausage', 'Sausages'], 'ratings': 87, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 27g', 'Kcal 439 calories', 'Protein 15g', 'Salt 1.67g', 'Saturated fat 12g', 'Fat 31g'], 'ingredients': ['sausage', 'white bread', 'sage', 'puff pastry', 'onion', 'flour', 'egg', 'sesame seed'], 'courses': ['Treat', 'Snack'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Sausage rolls'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'These griddled cutlets should be eaten like drumsticks, making this bright, fresh dish ideal for a sharing platter', 'id': '4206961', 'tags': []}, 'recipe': {'collections': ['Bank Holiday', 'Broad bean', 'Lamb chop'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Lamb chops', 'Party recipes', 'Buffet recipes', 'Sharing platter', 'Fibre', '1 of 5-a-day', 'Gluten free recipes', 'Ready in 30 minutes', 'lamb chop recipe'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 9g', 'Kcal 355 calories', 'Protein 31g', 'Salt 0.2g', 'Saturated fat 7g', 'Fat 22g'], 'ingredients': ['garlic clove', 'lemon', 'red chilli', 'olive oil', 'lamb cutlet', 'bread', 'broad bean', 'olive oil', 'lemon', 'mint'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Lamb lollipops with smashed minty broad beans'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A fabulous starter or great with lamb or salmon', 'id': '93742', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Asparagus spear', 'Asparagus spears', 'Black olive', 'Black olives', 'Extra-virgin olive oil', 'Garlic clove', 'Garlic cloves', 'Starter', 'Tomatoes', 'Asparagus', 'Barbeque', 'BBQ', 'Roast tomatoes', 'BBC Good Food', 'Ruth Rogers', 'Rose Gray', 'Tomato', 'Tomatoes'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 5g', 'Kcal 102 calories', 'Protein 3g', 'Salt 0.18g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['tomato', 'extra-virgin olive oil', 'garlic clove', 'asparagus spear', 'black olive'], 'courses': ['Canapes', 'Side dish', 'Vegetable course', 'Starter', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1083366000'}, 'channel': 'Recipe', 'title': 'Roast tomatoes with asparagus & black olives'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Dukkah is an Egyptian dry spice mix used in recipes or for dipping. Serve with marinaded grilled chicken on a casual sharing platter', 'id': '4136061', 'tags': []}, 'recipe': {'collections': ['Grilled chicken'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 8, 'keywords': ['Iron', '1 of 5-a-day', 'Buffet recipes', 'Sharing food', 'Dinner party recipes', 'Mezze', 'Chicken kebabs'], 'ratings': 0, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 15g', 'Kcal 236 calories', 'Protein 27g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['chicken breast', 'aubergine', 'cumin seed', 'ground cumin', 'clear honey', 'olive oil', 'lemon', 'sesame seed', 'cumin seed', 'coriander seed', 'pistachio', 'paprika', 'black pepper'], 'courses': ['Buffet'], 'cusine': 'North African', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Honey & cumin chicken and aubergine skewers with pistachio dukkah'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Pile whipped cream and charred pineapple on a meringue base to create a stunning dinner party dessert which you can make ahead', 'id': '4751501', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Easy entertaining', 'Festive dessert', 'Gluten-free Christmas', 'Meringue', 'Gluten-free baking', 'Low FODMAP', 'Pavlova'], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 8, 'keywords': ['1 of 5 a day', 'Dinner party dessert', 'party dessert', 'Christmas dessert', 'Christmas baking'], 'ratings': 84, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 44g', 'Kcal 493 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 21g', 'Fat 34g'], 'ingredients': ['egg white', 'caster sugar', 'ground ginger', 'cornflour', 'white wine vinegar', 'pineapple', 'ginger syrup', 'stem ginger', 'double cream', 'icing sugar'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Pineapple & ginger Pavlova'}}
{'page': {'article': {'author': 'Emily Kydd', 'description': 'This superfood supper is packed with ingredients to give your body a boost, such as red onion, nigella seeds, walnuts, rapeseed oil and lemon', 'id': '4588856', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Christmas recovery', 'Quick and healthy', 'Low-calorie dinner', 'Low-carb', 'Lower sugar', 'Whole foods', 'Pesto', 'Healthy avocado', 'Healthy dinner', 'Easy healthy', 'Healthy salad', 'Low-calorie chicken', 'Walnut'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', '2 of 5 a day', 'Superfood salad', 'Grilled chicken salad', '30 minute meals'], 'ratings': 87, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 8g', 'Kcal 320 calories', 'Protein 29g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['broccoli', 'rapeseed oil', 'chicken breast', 'red onion', 'watercress', 'beetroots', 'nigella seed', 'basil', 'avocado', 'garlic clove', 'walnut half', 'rapeseed oil', 'lemon'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Chicken, broccoli & beetroot salad with avocado pesto'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "A little parfait makes Christmas complete, try making your own with Barney's festive recipe", 'id': '101194', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Christmas pate and terrine'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 0, 'keywords': ['Black peppercorn', 'Black peppercorns', 'Brandy', 'Garlic clove', 'Garlic cloves', 'Gherkin', 'Gherkins', 'Parfait', 'Chicken liver', 'Duck liver', 'Pate', 'Canapes', 'Shallot', 'Shallots', 'Thyme', 'Tomato purée'], 'ratings': 94, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 535 calories', 'Protein 18g', 'Salt 1.11g', 'Saturated fat 31g', 'Fat 50g'], 'ingredients': ['chicken liver', 'butter', 'shallot', 'garlic clove', 'brandy', 'tomato purée', 'butter', 'thyme', 'black peppercorn', 'gherkin'], 'courses': ['Canapes', 'Starter', 'Supper'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Velvety duck liver parfait'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'With apple, blueberry, banana and seeds, this breakfast-on-the-go tastes great, is low in calories and uses honey instead of sugar', 'id': '250626', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Hangover', 'Easy muffin', "Kids' breakfast", 'Healthy brunch', 'Breakfast muffin'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Lower fat', 'Low fat', 'Healthy breakfast', 'Cupcakes', 'On-the-go', 'Low gluten', 'Low sugar'], 'ratings': 84, 'nutrition_info': ['Added sugar 10.2g', 'Carbohydrate 22.7g', 'Kcal 179 calories', 'Protein 5.2g', 'Salt 0.6g', 'Saturated fat 0.9g', 'Fat 7.1g'], 'ingredients': ['large egg', 'yogurt', 'rapeseed oil', 'apple', 'banana', 'honey', 'vanilla extract', 'wholemeal flour', 'oats', 'baking powder', 'bicarbonate of soda', 'cinnamon', 'blueberry', 'seed'], 'courses': ['Brunch', 'Breakfast'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Get up and go breakfast muffins'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A low-fat chocolate ice cream? It really does exist! Our blitzed banana creation is gluten and dairy-free and ready in minutes', 'id': '5739401', 'tags': []}, 'recipe': {'collections': ['Vegetarian dessert', 'Low-calorie dessert', 'Banana', 'Vegan dessert', 'Vegan comfort food', 'Vegan summer', 'Vegan gluten-free', 'Gluten-free and dairy-free dessert'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Chocolate ice cream', 'easy ice cream recipe', 'low fat ice cream', 'Dairy free', 'Dairy-free', 'dairy-free ice cream', 'Low fat dessert'], 'ratings': 97, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 23g', 'Kcal 110 calories', 'Protein 2g', 'Fat 1g'], 'ingredients': ['banana', 'cocoa powder'], 'courses': ['Dessert', 'Snack', 'Treat'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Vegan chocolate banana ice cream'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'These delicious vegan pancakes can be sweet or savoury and are super adaptable to every taste. A great low-calorie breakfast or brunch option', 'id': '6525821', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Mushroom', 'Vegan breakfast', 'Lulu Grimes', 'Waffles'], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 6, 'keywords': ['Waffles', 'Vegan', 'Vegetarian', 'Low calorie', '1 of 5 a day', 'Chive', 'Maple', 'Mushrooms'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 30g', 'Kcal 227 calories', 'Protein 7g', 'Salt 1.2g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['soya milk', 'cider vinegar', 'rapeseed oil', 'sweet potato', 'polenta', 'plain flour', 'baking powder', 'chives', 'maple syrup', 'light soy sauce', 'mushroom', 'olive oil', 'soya yogurt'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Low-calorie', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Chive waffles with maple & soy mushrooms'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Barney guides you through a step-by-step guide to making a mushroom risotto - you might even find it relaxing!', 'id': '101061', 'tags': []}, 'recipe': {'collections': ['Risotto', 'Quick and easy family'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Chestnut mushroom', 'Chestnut mushrooms', 'Dried porcini', 'Rice dishes', 'Hob', 'No oven cooking', 'Veggie', 'Vegetable stock', 'Wine'], 'ratings': 94, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 63g', 'Kcal 445 calories', 'Protein 15g', 'Salt 1.45g', 'Saturated fat 7.7g', 'Fat 17g'], 'ingredients': ['dried porcini', 'vegetable stock', 'olive oil', 'onion', 'garlic clove', 'chestnut mushroom', 'risotto rice', 'wine', 'butter', 'parsley', 'parmesan'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Starter', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1159657200'}, 'channel': 'Recipe', 'title': 'Mushroom risotto'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try this healthy, fruity summer pud - a good source of vitamin C', 'id': '102113', 'tags': []}, 'recipe': {'collections': ['Blackcurrant', 'Blackcurrant'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 4, 'keywords': ['Berry', 'Berries', 'Blackcurrant', 'Blackcurrants', 'Red fruits compote', 'Summer berries pudding', 'Vitamin C dessert', 'Fruit pudding', 'Bread pudding', 'Red berries pudding'], 'ratings': 80, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 46g', 'Kcal 201 calories', 'Protein 5g', 'Salt 0.6g', 'Saturated fat 0.2g', 'Fat 1g'], 'ingredients': ['berry', 'blackcurrant', 'red fruits compote', 'bread'], 'courses': ['Dessert', 'Snack', 'Afternoon tea', 'Supper', 'Lunch'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Simple summer pudding'}}
{'page': {'article': {'author': 'Joe Wicks', 'description': 'This fresh, flavoursome breakfast from Joe Wicks is low in carbohydrates, high in protein and easy to make. It's quick and will keep you full 'til lunch', 'id': '6290376', 'tags': []}, 'recipe': {'collections': ['Dopamine diet', 'Scrambled egg'], 'cooking_time': 480, 'prep_time': 420, 'serves': 1, 'keywords': ['Scrambled eggs', 'Calcium', 'Folate', 'Vit C', 'Iron', '2 of 5 a day', 'joe wicks', 'Feta', 'Breakfast'], 'ratings': 85, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 485 calories', 'Protein 32g', 'Salt 1.1g', 'Saturated fat 21g', 'Fat 37g'], 'ingredients': ['coconut oil', 'cherry tomato', 'spring onions', 'feta', 'egg', 'chives', 'spinach'], 'courses': ['Breakfast'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Scrambled egg & feta hash'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': "Use up leftover white bread in this cheesy bake with leeks and tomatoes- it's great served with ketchup", 'id': '3488666', 'tags': []}, 'recipe': {'collections': ['Leftover bread'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Budget recipes', 'Family meals', 'Weekday recipes', 'Quick meals', 'Calcium', 'Folate', 'Vegetarian recipes'], 'ratings': 72, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 29g', 'Kcal 416 calories', 'Protein 21g', 'Salt 1.5g', 'Saturated fat 12g', 'Fat 24g'], 'ingredients': ['butter', 'white bread', 'leek', 'garlic clove', 'cherry tomato', 'egg', 'milk', 'cheddar', 'ketchup'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Leek & tomato eggy bread bake'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'An easy Mexican breakfast that'll keep you going all morning, it's got everything you need to pep up your plate', 'id': '5796726', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Easy', 'Vegetarian', 'Vegetarian breakfast', 'Quick breakfast', 'Vegetarian Mexican'], 'cooking_time': 420, 'prep_time': 180, 'serves': 1, 'keywords': ['Huevos rancheros', 'Mexican', 'Breakfast', 'Brunch', 'Calcium', 'Fibre', '2 of 5-a-day', 'Easy breakfast'], 'ratings': 96, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 32g', 'Kcal 682 calories', 'Protein 27g', 'Salt 2.1g', 'Saturated fat 13g', 'Fat 46g'], 'ingredients': ['vegetable oil', 'tortilla', 'egg', 'black beans', 'lime', 'avocado', 'feta', 'chilli sauce'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Easy huevos rancheros'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Use any sustainable white fish or salmon in this easy, flavour-packed stew - perfect with crusty bread', 'id': '96267', 'tags': []}, 'recipe': {'collections': ['Light supper', 'Casserole', 'King prawn', 'Barney Desmazery'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Cayenne pepper', 'Chickpea', 'Chickpeas', 'Chopped tomato', 'Chopped tomatoes', 'Fish', 'Fish stew', 'Casserole', 'Bouillabaisse', 'Spanish stew', 'Easy dinner party', 'Healthy', 'King prawn', 'King prawns', 'Paprika', 'Potato', 'Potatoes'], 'ratings': 89, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 33g', 'Kcal 382 calories', 'Protein 39g', 'Salt 1.92g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['flat-leaf parsley', 'garlic clove', 'lemon', 'olive oil', 'onion', 'potato', 'paprika', 'cayenne pepper', 'chopped tomato', 'stock', 'king prawn', 'chickpea', 'fish'], 'courses': ['Dinner'], 'cusine': 'Spanish', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'One-pan Spanish fish stew'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Liven up your favourite winter soup, for instance, a carrot or parsnip soup, with this fabulous cashew and coriander salsa laced with chilli, lime and spring onion', 'id': '6970451', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 6, 'keywords': ['Salsa', 'Coriander', 'Cashew', 'Chutney', 'Side dish', 'Soup'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 3g', 'Kcal 114 calories', 'Protein 4g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['cashews', 'coriander seeds', 'nut oil', 'spring onion', 'coriander', 'green chilli', 'lime'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Coriander & cashew salsa'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A classic combination, seasoned with chilli and paprika', 'id': '101035', 'tags': []}, 'recipe': {'collections': ['Egg', 'Low-calorie breakfast', 'Low-salt breakfast', 'Dairy-free breakfast', 'Vegetarian breakfast'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Asparagus spear', 'Asparagus spears', 'Breadcrumb', 'Breadcrumbs', 'Chilli', 'Chillies', 'Egg', 'Eggs', 'Eggs', 'Soldiers', 'Breakfast', 'Recipes', 'Boiled eggs', 'Dipping egg', 'Snack', 'Asparagus', 'Asparugus', 'Olive oil'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 12g', 'Kcal 186 calories', 'Protein 12g', 'Salt 0.72g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['olive oil', 'breadcrumb', 'chilli', 'asparagus spear', 'egg'], 'courses': ['Breakfast', 'Starter', 'Snack', 'Supper', 'Brunch', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Asparagus soldiers with a soft-boiled egg'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Who needs ready-made instant noodles when you can whip up your own low-fat, high flavour version in under 10 mins?', 'id': '95597', 'tags': []}, 'recipe': {'collections': ['Student', 'Meals-for-one', 'Bacon'], 'cooking_time': 300, 'prep_time': 120, 'serves': 1, 'keywords': ['Worcestershire sauce', 'Bacon', 'Frozen pea', 'Frozen peas', 'Noodle', 'Noodles', 'Pot noodles', 'Instant noodles', 'Noodle soup', 'Quick easy meal', 'Student', 'Pot noodle', 'Pot', 'Spring onion', 'Spring onions'], 'ratings': 82, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 68g', 'Kcal 356 calories', 'Protein 15g', 'Salt 1.29g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['bacon', 'spring onion', 'frozen pea', 'paprika', 'cornflour', 'vegetable stock', 'noodle', 'Worcestershire sauce'], 'courses': ['Main course', 'Snack'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Smoky bacon pot noodle for one'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These breaded fillets have a zesty crumb with a golden crunch which also works with chicken or British rose veal', 'id': '99465', 'tags': []}, 'recipe': {'collections': ['Pork fillet', 'Pork steak'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Schnitzel', 'Fried pork', 'Breaded pork', 'New twist', 'Favourite', 'Family favourite', 'In season', 'Lemon season', 'Breadcrumbs', 'Alternative'], 'ratings': 85, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 26g', 'Kcal 610 calories', 'Protein 32g', 'Salt 0.9g', 'Saturated fat 13g', 'Fat 42g'], 'ingredients': ['pork loin steak', 'white bread', 'unwaxed lemon', 'parmesan', 'pine nut', 'rosemary', 'plain flour', 'egg', 'olive oil', 'lemon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Lemon, Parmesan & pine nut crumbed pork escalopes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Simple to make and is particularly good served with a hard cheese.', 'id': '99516', 'tags': []}, 'recipe': {'collections': ['Chutney', 'Seasonal September', 'Christmas chutney'], 'cooking_time': 4200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Garlic clove', 'Garlic cloves', 'Ginger', 'Pickle', 'Vegetarian', 'Vegan', 'Red chilli', 'Red chillies', 'Red onion', 'Red onions', 'Tomato', 'Tomatoes'], 'ratings': 94, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 9g', 'Kcal 35 calories', 'Protein 1g', 'Salt 0.02g'], 'ingredients': ['red onion', 'tomato', 'garlic clove', 'red chilli', 'ginger', 'brown sugar', 'red wine vinegar', 'cardamom', 'paprika'], 'courses': ['Buffet', 'Condiment', 'Lunch', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Homemade tomato chutney'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Combining sweet and salty flavours really works when chocolate and toffee is involved - best served in individual portions', 'id': '96959', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Easy entertaining', 'Dinner party dessert', 'Salted caramel', "Valentine's chocolate", "Valentine's Day dessert"], 'cooking_time': 300, 'prep_time': 1800, 'serves': 0, 'keywords': ['Sweet and salty', 'Sweet and savoury', 'Chocolate mousse', 'Valentines', 'Valentines recipes', 'Recipes for two', 'Date night', 'Date', 'Valentines meal', 'Romantic', 'Fondants', 'Individual dessert', 'Impressive'], 'ratings': 77, 'nutrition_info': ['Added sugar 79g', 'Carbohydrate 83g', 'Kcal 847 calories', 'Protein 8g', 'Salt 1.5g', 'Saturated fat 32g', 'Fat 53g'], 'ingredients': ['caramel', 'sea salt', 'dark chocolate', 'grissini', 'demerara sugar', 'double cream', 'milk'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Salted caramel choc pots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An elegant vodka-based drink that'll wow your guests - it's made with creamy advocaat liqueur and homemade fruit syrup', 'id': '98263', 'tags': []}, 'recipe': {'collections': ['Cocktail', 'Rhubarb', 'Classy cocktail', 'Our top 25 drink', 'Vodka cocktail', 'Easy cocktail', 'Christmas Day drinks', "New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 1500, 'serves': 4, 'keywords': ['Drinks', 'Alcohol', 'Alcoholic drinks', 'Dinner party', 'Cocktail party', 'Night in', 'Entertaining', 'Christmas', 'Soiree', 'Layered'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 126 calories', 'Protein 1g', 'Fat 1g'], 'ingredients': ['caster sugar', 'rhubarb', 'vodka', 'rhubarb', 'rhubarb', 'advocaat', 'lemonade'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Rhubarb & custard cocktail'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Kids won't eat garlic? Try this hummus recipe - it's ready in 15 minutes', 'id': '102088', 'tags': []}, 'recipe': {'collections': ["Kids' picnic"], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Marmite', 'Carrot', 'Carrots', 'Chickpea', 'Chickpeas', 'Lemon', 'Lemons', 'Olive oil', 'Sesame', 'Tahini paste', 'Tahini', 'Houmous', 'Greek food', 'BBC GOOD FOOD', 'Lesley waters', 'Hummus'], 'ratings': 20, 'nutrition_info': ['Added sugar 4.2g', 'Carbohydrate 14g', 'Kcal 190 calories', 'Protein 5g', 'Salt 0.36g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['chickpea', 'tahini paste', 'garlic clove', 'lemon', 'olive oil', 'water', 'Marmite', 'carrot', 'self-raising flour', 'sesame', 'salt', 'pepper'], 'courses': ['Buffet', 'Canapes', 'Lunch', 'Side dish', 'Snack', 'Starter'], 'cusine': 'Greek', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Hummus with veg sticks'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'These easy-to-make alcoholic ice lollies are guaranteed to put you in a weekend mood, with white rum and creamy coconut...', 'id': '5271216', 'tags': []}, 'recipe': {'collections': ['Ice lolly'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Malibu ice lolly', 'rum ice lollies', 'frozen cocktail', 'alcoholic ice lollies', 'alcoholic ice lolly', 'boozy ice lolly', 'boozy ice lollies'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 118 calories', 'Protein 1g', 'Saturated fat 5g', 'Fat 7g'], 'ingredients': ['pineapple', 'Malibu', 'lemon', 'icing sugar', 'coconut cream', 'desiccated coconut'], 'courses': ['Snack', 'Treat'], 'cusine': 'Caribbean', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Piña colada ice lollies'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This melt-in-the-mouth vegetarian dish served with pine nuts and fried courgettes is everything a traditional Italian risotto should be', 'id': '4256531', 'tags': []}, 'recipe': {'collections': ['Risotto', 'Vegetarian risotto'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 4, 'keywords': ['1 of 5-a-day', 'Courgette recipes', 'Rice recipes', 'SUMMER', 'Vegetarian recipes'], 'ratings': 94, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 50g', 'Kcal 496 calories', 'Protein 22g', 'Salt 1.4g', 'Saturated fat 12g', 'Fat 23g'], 'ingredients': ['butter', 'onion', 'courgette', 'risotto', 'lemon', 'stock', 'parmesan', 'mascarpone', 'olive oil', 'pine nut'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Creamy courgette risotto'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'A German biscuit similar to gingerbread, lebkuchen is easy to make and a great Christmas treat', 'id': '99934', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Healthy treat', 'Gingerbread', 'European baking', 'Easy biscuit'], 'cooking_time': 900, 'prep_time': 900, 'serves': 30, 'keywords': ['Clear honey', 'Ginger', 'Ground almond', 'Ground almonds', 'Ground cinnamon', 'Ground cloves', 'Xmas', 'BAKE', 'Biscuit', 'Gingerbread', 'Christmas', 'Traditional christmas'], 'ratings': 88, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 16g', 'Kcal 102 calories', 'Protein 2g', 'Salt 0.16g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['plain flour', 'ground almond', 'ginger', 'ground cinnamon', 'bicarbonate of soda', 'clear honey', 'lemon', 'butter', 'ground cloves', 'baking powder', 'icing sugar', 'egg white'], 'courses': ['Snack', 'Treat'], 'cusine': 'German', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1136073600'}, 'channel': 'Recipe', 'title': 'Lebkuchen'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These crisp Japanese-style treats are great for nibbles or a veggie main course.', 'id': '102763', 'tags': []}, 'recipe': {'collections': ['Japanese'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Dip', 'Starter', 'Nibbles', 'Japanese', 'Asian', 'Tempura', 'Snack', 'Soy sauce', 'Tempura batter', 'Vegetable', 'Vegetables'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 33g', 'Kcal 471 calories', 'Protein 5g', 'Salt 2.08g', 'Saturated fat 6g', 'Fat 35g'], 'ingredients': ['vegetable', 'tempura batter', 'sunflower oil', 'soy sauce', 'dry sherry', 'sugar', 'lemon'], 'courses': ['Vegetable course', 'Starter', 'Snack', 'Dinner'], 'cusine': 'Japanese', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Vegetable tempura with soy & dipping sauce'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Bake a basic batter mixture with a few added ingredients for a simple family supper', 'id': '102356', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Parmesan', 'Bacon', 'Batter', 'Batters', 'Butter', 'Cheddar', 'Pancakes', 'Batter', 'Cheese souffle', 'Soufflé', 'Easy recipes', 'Cheesy bake', 'Spring onion', 'Spring onions'], 'ratings': 96, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 30g', 'Kcal 680 calories', 'Protein 27g', 'Salt 2.15g', 'Saturated fat 18g', 'Fat 51g'], 'ingredients': ['batter', 'butter', 'parmesan', 'bacon', 'spring onion', 'cheddar'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Cheese, bacon & onion puff'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Take all the best bits in a ploughman’s lunch and wrap it in golden pastry to make this fabulous pork & cheese picnic pie. One slice just won't be enough...', 'id': '8249091', 'tags': []}, 'recipe': {'collections': ['Bank Holiday'], 'cooking_time': 4500, 'prep_time': 3600, 'serves': 0, 'keywords': ['Pie', "ploughman's", 'Pork pie', 'Picnic pie', 'Cheese', 'Tom kerridge', 'Picnic'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 41g', 'Kcal 598 calories', 'Protein 27g', 'Salt 2.8g', 'Saturated fat 15g', 'Fat 36g'], 'ingredients': ['butter', 'plain flour', 'lard', 'egg yolk', 'ham', 'pork mince', 'chicken', 'pickled silverskin onions', 'mustard', 'tarragon', 'Red Leicester'], 'courses': ['Lunch', 'Snack', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Ploughman’s pork & cheese picnic pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This lovely, low-fat linguine is big on flavour and uses only five ingredients', 'id': '95461', 'tags': []}, 'recipe': {'collections': ['Chorizo'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Caper', 'Capers', 'Chorizo', 'Lemon', 'Lemons', 'Linguine', 'Pasta', 'Easy', 'Quick', 'Cheap', 'Storecupboard', 'Midweek', 'Mid week', 'Healthy', 'Rocket'], 'ratings': 73, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 56g', 'Kcal 387 calories', 'Protein 19g', 'Salt 1.93g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['linguine', 'chorizo', 'caper', 'lemon', 'rocket'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Frazzled chorizo & rocket linguine'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Torn mozzarella, salami, sundried tomatoes, balsamic and basil in ciabatta are the ultimate lunch combo', 'id': '6044631', 'tags': []}, 'recipe': {'collections': ['Lunchbox'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Sandwich', 'Lunch', 'italian sub', 'Ciabatta', 'Salami', 'Calcium'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 25g', 'Kcal 527 calories', 'Protein 26g', 'Salt 3.1g', 'Saturated fat 14g', 'Fat 36g'], 'ingredients': ['ciabatta', 'salami', 'mozzarella', 'basil', 'sundried tomato', 'balsamic glaze'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Italian sub'}}
{'page': {'article': {'author': 'Good Food', 'description': "With slices of British Cox's apples and a crunchy nut topping, this cake is a winner", 'id': '95149', 'tags': []}, 'recipe': {'collections': ['Apple cake'], 'cooking_time': 1800, 'prep_time': 0, 'serves': 0, 'keywords': ['Apple', 'Apples', 'Hazelnut', 'Hazelnuts', 'Light muscovado sugar', 'Mixed spice', 'Victoria sponge', 'Cake', 'Birthday cake', 'BBC Good Food', 'Nuts', 'Apple', 'Streusel', 'Strusel', 'Struesel'], 'ratings': 90, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 57g', 'Kcal 546 calories', 'Protein 7g', 'Salt 1g', 'Saturated fat 19g', 'Fat 34g'], 'ingredients': ['light muscovado sugar', 'butter', 'egg', 'self-raising flour', 'wholemeal flour', 'baking powder', 'milk', 'mixed spice', 'apple', 'light muscovado sugar', 'plain flour', 'butter', 'hazelnut', 'butter', 'icing sugar', 'vanilla'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Snack', 'Afternoon tea', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Nutty apple streusel cake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'These Italian dumplings are like light balls of ricotta gnocchi, or the filling for ravioli - use freshly foraged nettles for a simple sauce', 'id': '5053951', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course', 'Italian', 'Vegetarian', 'Pesto'], 'cooking_time': 900, 'prep_time': 1500, 'serves': 4, 'keywords': ['Calcium', 'Dumplings', 'Starter', 'Gnocchi', 'Ravioli', 'wild garlic recipes', 'Nettle recipes', 'foraging recipes'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 67g', 'Kcal 688 calories', 'Protein 29g', 'Salt 0.7g', 'Saturated fat 13g', 'Fat 33g'], 'ingredients': ['ricotta', 'nettle leaf', 'parmesan', 'egg yolk', 'nutmeg', 'semolina flour', 'pesto'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Starter', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Nettle gnudi with wild pesto'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'An extra special savoury popcorn you won't be able to stop munching. This isn't your average movie-night snack!', 'id': '6089986', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 8, 'keywords': ['Popcorn', 'Streaky bacon', 'Snack', 'Gluten free', 'Movie night', 'Sharing'], 'ratings': 50, 'nutrition_info': ['Carbohydrate 6g', 'Kcal 131 calories', 'Protein 7g', 'Salt 1.1g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['olive oil', 'streaky bacon', 'popcorn', 'unsalted butter'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1475280000'}, 'channel': 'Recipe', 'title': 'Bacon butter popcorn'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A delectable dinner party main that combines a blend of incredible flavours, from MasterChef's Monica Galetti', 'id': '99390', 'tags': []}, 'recipe': {'collections': ['Lasagne', 'Mushroom', 'Wild mushroom'], 'cooking_time': 3000, 'prep_time': 3600, 'serves': 6, 'keywords': ['Gruyère', 'Lasagne recipe', 'Mushroom recipe', 'MasterChef', 'Vegetarian recipe', 'Seasonal recipe', 'Vegetarian dinner party recipe', 'Entertaining recipe', 'Formal recipe', 'Cheddar', 'Pasta', 'Pepper', 'Peppers', 'Wild mushroom', 'Wild mushrooms'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 27g', 'Kcal 671 calories', 'Protein 16g', 'Salt 0.96g', 'Saturated fat 28g', 'Fat 56g'], 'ingredients': ['olive oil', 'wild mushroom', 'unsalted butter', 'flour', 'milk', 'egg yolk', 'gruyère', 'cheddar', 'pasta', 'double cream', 'butter', 'parmesan', 'milk', 'pepper', 'olive oil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Wild mushroom lasagne with a parmesan cream'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'These freezable and simple-to-make fish patties are ideal as a family meal or can be made and frozen individually as a quick last-minute kids supper, from toddlers to teens', 'id': '96025', 'tags': []}, 'recipe': {'collections': ['School holiday', 'Family meal', 'Freezable', 'Toddler'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Kids', 'Family', 'Budget', 'Everyday', 'Cooking with kids', 'Toddlers', 'Toddler meals', 'Recipes for toddlers', 'Make ahead', 'Freezable', 'Caroline hire', 'Get ahead', 'Prepare ahead', 'Cheap', 'Simple', 'Quick', 'Patties', 'Burgers', 'Fillet o fish', 'Ready made'], 'ratings': 77, 'nutrition_info': ['Added sugar 2.5g', 'Carbohydrate 23.7g', 'Kcal 352 calories', 'Protein 22.5g', 'Salt 0.7g', 'Saturated fat 5g', 'Fat 18.4g'], 'ingredients': ['fish', 'spring onion', 'milk', 'potato', 'frozen sweetcorn', 'cheddar', 'large egg', 'flour', 'olive oil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Family meals: Easy fish cakes'}}
{'page': {'article': {'author': 'Celia Brooks Brown', 'description': "This stunning vegetarian tart is no trouble to make, as it's made with a packet of puff pastry", 'id': '95703', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner party', 'Tart', 'Vegetarian Christmas mains'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 6, 'keywords': ['Parmesan', 'Almond', 'Almonds', 'Leek', 'Leeks', 'Polenta', 'Purple sprouting broccoli', 'Vegetarian recipes', 'Seasonal recipes', 'Dinner party recipes', 'Spring', 'Vegetable quiche', 'Cheese and broccoli tart'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 32g', 'Kcal 565 calories', 'Protein 13g', 'Salt 1.04g', 'Saturated fat 21g', 'Fat 44g'], 'ingredients': ['rapeseed oil', 'leek', 'flour', 'puff pastry', 'polenta', 'purple sprouting broccoli', 'crème fraîche', 'parmesan', 'egg yolk', 'almond'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Purple sprouting broccoli, leek & almond tart'}}
{'page': {'article': {'author': 'Dustin Macmillan', 'description': 'To make the perfect classic negroni cocktail all you need is balance: use equal parts gin, vermouth and campari, and choose the best products you have in reach', 'id': '8238676', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['negroni', 'Cocktail', 'Sweet vermouth', 'Gin', 'Campari', 'Alcoholic drink'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 131 calories', 'Salt 0.03g'], 'ingredients': ['gin', 'sweet vermouth', 'Campari', 'ice', 'orange'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Classic negroni'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Stuff chicken breasts with cream cheese, lemon and capers and serve on a bed of garlicky tomato sauce ', 'id': '94657', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Roast chicken', 'Calcium', '1 of 5-a-day', 'Stuffing', 'Tomato sauce', 'Italy', 'Bistro', 'Dinner for two', 'Midweek', 'Five a day'], 'ratings': 53, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 500 calories', 'Protein 42g', 'Salt 1g', 'Saturated fat 11g', 'Fat 33g'], 'ingredients': ['chicken breast', 'ricotta', 'lemon', 'parmesan', 'caper', 'chilli flakes', 'olive oil', 'garlic clove', 'chopped tomato', 'parsley', 'potato'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Stuffed chicken with lemon, capers & chilli'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A low fat, fail-safe pasta dish that will proves that it's just as easy to whip up a meal as it is to turn on the microwave', 'id': '102690', 'tags': []}, 'recipe': {'collections': ['Low-fat', 'Vegetarian pasta', 'Slow cooker', 'Mushroom', 'Cheap pasta', 'Cheap meals for four', 'Vegan dinner', 'Summer slow', 'Easy pasta', 'Vegan pasta', 'Easy vegan', 'Spaghetti'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Celery', 'Chestnut mushroom', 'Chestnut mushrooms', 'Chopped tomato', 'Chopped tomatoes', 'Spaghetti', 'Pasta', 'Veggie', 'Low-fat', '5-a-day', 'Mushroom pasta', 'Vegetarian pasta', 'Italian', 'Slow cooker', 'Slow cooking'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 62g', 'Kcal 346 calories', 'Protein 12g', 'Salt 0.35g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['olive oil', 'chestnut mushroom', 'garlic clove', 'parsley', 'celery', 'onion', 'chopped tomato', 'red chilli', 'spaghetti'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Spicy spaghetti with garlic mushrooms'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'These prawn and salmon burgers are not only fabulously tasty, they're healthy too, being rich in omega-3. Make them for the family in just 25 minutes', 'id': '6630986', 'tags': []}, 'recipe': {'collections': ['Healthy', 'Burger', 'Quick and healthy', 'Cheap and healthy', 'Healthy fish', 'Healthy burger', 'Summer family', 'Quick and easy family', 'Healthy summer dinner'], 'cooking_time': 600, 'prep_time': 900, 'serves': 4, 'keywords': ['Burgers', 'Prawn', 'Salmon', 'Healthy', 'Omega-3', '2 of 5-a-day', 'Fish burger'], 'ratings': 95, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 504 calories', 'Protein 39g', 'Salt 0.7g', 'Saturated fat 5g', 'Fat 36g'], 'ingredients': ['prawn', 'salmon', 'spring onion', 'lemon', 'coriander', 'mayonnaise', 'chilli sauce', 'Little Gem lettuce', 'cucumber', 'olive oil', 'burger bun'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Prawn & salmon burgers with spicy mayo'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'The jellied texture and edible eyeball in this slimy mocktail are dreadfully delicious - perfect Halloween party fare for kids', 'id': '5355766', 'tags': []}, 'recipe': {'collections': ['Halloween', "Halloween kids'", 'Halloween drinks', "Kids' party drink", 'Jelly', 'Halloween cocktail'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 15, 'keywords': ['Mocktail', 'drinks for kids', 'kids halloween', "children's halloween", 'Halloween party'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 17g', 'Kcal 70 calories', 'Protein 1g'], 'ingredients': ['lime jelly', 'apple & pear juice', 'lemonade', 'lychee', 'cherry', 'raisins', 'cocktail stick'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Eyeball snot-tail'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Marinate these succulent pork chops in mustard, rosemary and garlic, then griddle for 10 minutes for a quick dinner. They're also a great addition to a barbecue', 'id': '97649', 'tags': []}, 'recipe': {'collections': ['Barbecue pork', '15 minutes or less', 'Pork chop', 'Mustard'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['BBQ', 'Barbeque', 'Griddling', 'BBC GOOD FOOD', 'Pork chops', 'Garlic clove', 'Garlic cloves', 'Mustard', 'Pork', 'Rosemary', 'Sherry'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 506 calories', 'Protein 42g', 'Salt 1.07g', 'Saturated fat 12g', 'Fat 37g'], 'ingredients': ['mustard', 'olive oil', 'garlic clove', 'rosemary', 'sherry', 'pork'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Mustard & rosemary pork chops '}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'We've made this classic French chicken casserole a little lighter than the traditional version, but it still has a rich, deep flavour', 'id': '98051', 'tags': []}, 'recipe': {'collections': ['Retro party', 'Chicken leg'], 'cooking_time': 4800, 'prep_time': 1500, 'serves': 6, 'keywords': ['Ultimate makeover', 'Healthy makeover', 'Cock o van', 'Cock au vin', 'Coq au van', 'Cockovan', 'Healthy dinner party', 'Weekend', 'Make it healthier', 'Chicken casserole', 'Chicken stew', 'Slow cooked'], 'ratings': 98, 'nutrition_info': ['Added sugar 1.7g', 'Carbohydrate 7.3g', 'Kcal 420 calories', 'Protein 46.9g', 'Salt 1.4g', 'Saturated fat 3.2g', 'Fat 13.2g'], 'ingredients': ['olive oil', 'back bacon', 'shallot', 'chicken leg', 'chicken thigh', 'chicken breast', 'garlic clove', 'brandy', 'red wine', 'chicken stock', 'tomato purée', 'thyme', 'flat-leaf parsley', 'olive oil', 'chestnut mushroom', 'plain flour', 'olive oil', 'softened butter'], 'courses': ['Dinner', 'Main course'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Coq au vin'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "You can't quite beat homemade stuffing- mix pork mince with fruit and nuts and freeze until you need it", 'id': '3580261', 'tags': []}, 'recipe': {'collections': ['Good Food magazine Christmas', 'Christmas stuffing', 'Pork mince'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Christmas stuffing', 'Turkey stuffing', 'Sunday lunch', 'Sunday dinner', 'Roast dinner'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 5g', 'Kcal 71 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['butter', 'onion', 'celery', 'apricot', 'garlic clove', 'pecan', 'ground nutmeg', 'breadcrumb', 'pork mince', 'large egg', 'thyme leaf', 'parsley'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Any-roast apricot & pecan stuffing'}}
{'page': {'article': {'author': 'CJ Jackson', 'description': "Make mackerel part of your weekly menu with this Asian inspired dish that's perfect for barbecues", 'id': '100275', 'tags': []}, 'recipe': {'collections': ['Mackerel', 'Easy barbecue'], 'cooking_time': 480, 'prep_time': 900, 'serves': 4, 'keywords': ['Extra-virgin olive oil', 'Fish sauce', 'Fish', 'Omega-3', 'Mackerel', 'Cj jackson', 'Thai', 'Ginger', 'Honey', 'Lime', 'Limes', 'Mackerel', 'Mackerels', 'Red chilli', 'Red chillies', 'Sesame oil'], 'ratings': 96, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 406 calories', 'Protein 29g', 'Salt 0.49g', 'Saturated fat 6g', 'Fat 31g'], 'ingredients': ['extra-virgin olive oil', 'mackerel', 'red chilli', 'garlic clove', 'ginger', 'honey', 'lime', 'sesame oil', 'fish sauce'], 'courses': ['Starter', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Asian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Barbecued mackerel with ginger, chilli & lime drizzle '}}
{'page': {'article': {'author': 'Member recipe by themaster1305', 'description': 'The ultimate nostalgic treat, make your own Swiss roll with fruity strawberry jam filling. This easy dessert is great for entertaining', 'id': '7759571', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 900, 'serves': 6, 'keywords': ['Vegetarian', 'Baking', 'Swiss roll', 'Jam', 'Sponge', 'Retro', 'Dessert', 'Roulade'], 'ratings': 67, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 31g', 'Kcal 162 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['butter', 'large eggs', 'caster sugar', 'self-raising flour', 'strawberry jam'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Swiss roll'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Roasting the onions gives the soup a rich caramelised flavour that really hits the spot on a chilly day', 'id': '103011', 'tags': []}, 'recipe': {'collections': ['Soup', 'Christmas soup', 'Vegetarian Christmas starter'], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 4, 'keywords': ['Soup recipes', 'Vegetarian recipes', 'Seasonal recipes', 'Make ahead recipe', 'Onion recipe', 'French onion soup', 'Make-ahead starter', 'Bread', "Goat's Cheese", 'Onion', 'Onions'], 'ratings': 88, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 62g', 'Kcal 454 calories', 'Protein 15g', 'Salt 2.33g', 'Saturated fat 5g', 'Fat 18g'], 'ingredients': ['onion', 'olive oil', 'vegetable stock', 'wholegrain mustard', 'Marmite', 'parsley', 'bread', "goat's cheese"], 'courses': ['Dinner', 'Lunch', 'Main course', 'Soup course', 'Starter'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Roasted onion soup with goat's cheese toasts'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A quick and simple tin-free tart with vibrant tomato topping and homemade cheddar and Parmesan pastry', 'id': '272776', 'tags': []}, 'recipe': {'collections': ['Tomato'], 'cooking_time': 2400, 'prep_time': 1500, 'serves': 8, 'keywords': ['SUMMER', 'Heritage tomatoes', 'Picnic', 'Garden party', 'Entertaining', 'Vegetarian', '1 of 5-a-day', 'Easy recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 42g', 'Kcal 380 calories', 'Protein 11g', 'Salt 1.1g', 'Saturated fat 11g', 'Fat 19g'], 'ingredients': ['onion', 'butter', 'olive oil', 'sugar', 'thyme sprig', 'sage', 'breadcrumb', 'parmesan', 'tomato', 'plain flour', 'butter', 'mature cheddar', 'salt', 'parmesan', 'salad'], 'courses': ['Lunch', 'Main course'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Roasted tomato tart with double-cheese crust'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'Rustle up this tasty salmon dish with just four ingredients. Ideal for a quick and easy midweek meal with a tasty feta and beetroot salsa on the side', 'id': '6685496', 'tags': []}, 'recipe': {'collections': ['Under 20-minute', 'Quick summer'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Salmon', 'Salsa', 'Beetroot', 'Feta', 'Lime', 'Gluten free', 'Folate', 'Omega 3', '5-a-day'], 'ratings': 95, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 12g', 'Kcal 556 calories', 'Protein 36g', 'Salt 1.2g', 'Saturated fat 9g', 'Fat 39g'], 'ingredients': ['beetroot', 'feta', 'lime', 'salmon'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Salmon with beetroot, feta & lime salsa'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Why not make this healthy rice salad the night before to save time when you're in a rush? We've added walnuts to the salsa as they're rich in essential omega-3 fats', 'id': '5834601', 'tags': []}, 'recipe': {'collections': ['Vegetarian lunch', 'Vegan salad', 'Rice', 'Healthy rice', 'Vegan meal for two'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['vegan dinner', 'green rice', 'Beetroot salad', 'healthy diet plan', 'Vegan', '3 of 5-a-day', 'Folate', 'Fibre', 'Good for you', 'apple salsa', 'low calorie dinner', 'Healthy'], 'ratings': 0, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 45g', 'Kcal 332 calories', 'Protein 10g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['brown basmati rice', 'green bean', 'cucumber', 'spring onion', 'mint', 'lemon', 'beetroot', 'apple', 'red onion', 'walnut half', 'balsamic vinegar'], 'courses': ['Lunch', 'Starter'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Green rice with beetroot & apple salsa'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Hide peas and courgettes in this Italian favourite to up your vegetable intake - great for kids when served with pasta', 'id': '101314', 'tags': []}, 'recipe': {'collections': ["Healthy kids'", 'Hidden veg', 'Kids summer', 'Summer pasta', 'Low-calorie pasta', 'Healthy mince', 'Courgette pasta', 'Bolognese', 'Healthy beef'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Big batch', 'Family', 'Hidden veg', 'Summer holidays', 'Kids', 'Toddlers', 'Family meals', 'Everyday cooking', 'Nutritious', 'Low calorie', 'Folate', 'Fibre', 'Good for you', 'Freeze', 'Make ahead', 'Healthy'], 'ratings': 75, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 58g', 'Kcal 474 calories', 'Protein 25g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 16g'], 'ingredients': ['olive oil', 'onion', 'carrot', 'celery', 'courgette', 'garlic clove', 'beef mince', 'tomato purée', 'chopped tomato', 'fettuccine', 'pea', 'parsley'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'More veg, less meat summer Bolognese'}}
{'page': {'article': {'author': 'Emily Kydd', 'description': 'Pull apart a ready-roasted chicken to whip up this healthy, vibrant, low-calorie dish in just 20 minutes', 'id': '5030286', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Quick and healthy', 'Healthy picnic', 'Rainbow salad', 'Low-calorie chicken'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 5, 'keywords': ['Vitamin c', '1 of 5 a day', 'Asian salad recipes', 'Chicken recipes', 'Quick meals'], 'ratings': 96, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 14g', 'Kcal 352 calories', 'Protein 29g', 'Salt 0.8g', 'Saturated fat 4g', 'Fat 19g'], 'ingredients': ['chicken', 'red cabbage', 'carrot', 'spring onion', 'red chillies', 'coriander', 'roasted salted peanut', 'hoisin sauce', 'sesame oil'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'Asian', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Asian pulled chicken salad'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Batch cook a healthy Bolognese using your slow cooker. Freeze the leftovers for easy midweek dinners when you're more pushed for time', 'id': '8111056', 'tags': []}, 'recipe': {'collections': ['Slow cooker', 'Spaghetti'], 'cooking_time': 34200, 'prep_time': 900, 'serves': 12, 'keywords': ['Spag bol', 'Spaghetti bolognese', 'slow cooker beef', 'Ragu', 'Bolognaise'], 'ratings': 80, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 13g', 'Kcal 295 calories', 'Protein 34g', 'Salt 0.87g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['olive oil', 'bacon', 'minced beef', 'onion', 'carrot', 'celery', 'garlic clove', 'mushroom', 'tomato', 'tomato purée', 'mixed herbs', 'bay leaf', 'red wine', 'red wine vinegar', 'sugar', 'spaghetti', 'parmesan'], 'courses': ['Dinner'], 'cusine': '', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Slow cooker Bolognese'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Serve your gin with cardamom and top with fresh rose petals for a touch of the exotic. This twist on a G&T is ideal before or after a meal and looks fabulous', 'id': '6731556', 'tags': []}, 'recipe': {'collections': ['Gin cocktail', 'Gin and tonic', "New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Cocktails', 'g&t', 'Gin', 'Tonic', 'Cardamom', 'Vegetarian', 'Alcoholic drinks'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 158 calories', 'Protein 0.1g', 'Salt 0.01g'], 'ingredients': ['gin', 'cardamom pods', 'tonic water', 'rose petals'], 'courses': ['Cocktails'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Spiced G&T'}}
{'page': {'article': {'author': 'CJ Jackson', 'description': 'Native British crab is at its best from April to December, and this seasonal salad makes the most of its delicate flavour', 'id': '94170', 'tags': []}, 'recipe': {'collections': ['Quick'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Avocado', 'Avocados', 'Cherry tomato', 'Cherry tomatoes', 'Crème fraîche', 'Rocket', 'Seafood', 'Crab', 'Salad', 'Preparing crab', 'Summery', 'Season', 'How to'], 'ratings': 47, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 4g', 'Kcal 419 calories', 'Protein 25g', 'Salt 1.24g', 'Saturated fat 10g', 'Fat 34g'], 'ingredients': ['crabmeat', 'crème fraîche', 'lemon', 'cherry tomato', 'avocado', 'rocket', 'olive oil'], 'courses': ['Main course', 'Afternoon tea', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Crab, avocado & rocket salad'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Make the coolest drink of the summer: frosé (frozen rosé). Blend rosé wine with strawberries, lemon and sugar to make a batch of this very grown-up slushie  ', 'id': '7924761', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Wimbledon', 'Big match', 'Strawberry', 'Summer cocktail', 'World Cup'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['frose', 'Wine', 'Cocktail', 'Summer drink'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 14g', 'Kcal 151 calories', 'Protein 0.4g', 'Salt 0.01g', 'Fat 0.2g'], 'ingredients': ['rosé', 'strawberry', 'caster sugar', 'lemon'], 'courses': ['Cocktails', 'Dessert', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Frosé'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Deliciously caramelly and creamy', 'id': '93870', 'tags': []}, 'recipe': {'collections': ['Muffin', 'Easy muffin', 'Chocolate cupcake'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Chocolate', 'Double cream', 'Double cream', 'Chocolate', 'Ice cream', 'Dessert', 'Muffin', 'Pudding', 'Treat', 'Cake', 'Ice cream', 'Ice creams', 'Muffin', 'Muffins'], 'ratings': 75, 'nutrition_info': [], 'ingredients': ['chocolate', 'double cream', 'muffin', 'ice cream'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Choco-mel muffins'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'Just add steamed rice for a flavour-packed, low-calorie meal', 'id': '97876', 'tags': []}, 'recipe': {'collections': ['Pak choi', 'Low-calorie dinner', 'Low-carb', 'Pak choi'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Ginger', 'Pak choi', 'Plaice', 'Red chilli', 'Red chillies', 'Soy sauce', 'Steamed fish', 'White fish', 'Plaice', 'Pak choi', 'Easy', 'Good for you', 'Low fat recipes', 'Healthy recipes', 'Haddock'], 'ratings': 77, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 124 calories', 'Protein 22g', 'Salt 1.31g', 'Fat 3g'], 'ingredients': ['plaice', 'pak choi', 'spring onion', 'red chilli', 'ginger', 'soy sauce', 'lime', 'sesame oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Steamed fish & pak choi parcels'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This wonderfully light salad is packed with easy-to-find seasonal ingredients and makes a great Christmas starter', 'id': '96240', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Dinner party starter', 'Vegetarian Christmas starter', 'Diabetes-friendly', 'Healthy Christmas leftovers', 'Winter salad', 'Clementine', 'Christmas salad'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 8, 'keywords': ['Chicory', 'Clementine', 'Clementines', 'Clementine', 'Clementines', 'Fennel bulb', 'Fennel bulbs', 'Feta cheese', 'Salad', 'Clementine', 'Feta', 'Wintery', 'Super healthy', 'Vitamin C', 'Five-a-day', 'Dinner party starter', 'Vegetarian starters', 'Christmas day starter recipes', 'Winter recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 149 calories', 'Protein 5g', 'Salt 0.7g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['clementine', 'chicory', 'watercress', 'fennel bulb', 'red onion', 'feta cheese', 'parsley', 'clementine', 'lemon', 'olive oil', 'caster sugar'], 'courses': ['Starter', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Clementine, feta & winter leaf salad'}}
{'page': {'article': {'author': 'Judy Joo', 'description': 'Flavour blanched beansprouts with spring onion, garlic and toasted sesame seeds for a quick side salad to serve with Korean dishes', 'id': '5170896', 'tags': []}, 'recipe': {'collections': ['Korean'], 'cooking_time': 60, 'prep_time': 300, 'serves': 0, 'keywords': ['1 of 5 a day', 'Asian side dish recipes', 'banchan', 'blanched beansprouts'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 55 calories', 'Protein 3g', 'Salt 0.2g', 'Fat 3g'], 'ingredients': ['beansprout', 'spring onion', 'garlic clove', 'sesame seed', 'sesame oil'], 'courses': ['Side dish'], 'cusine': 'Korean', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Seasoned beansprouts'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'These classy canapes look sophisticated yet are so simple to make - a great way to impress your guests at a party ', 'id': '102992', 'tags': []}, 'recipe': {'collections': ['Party food', 'Quick nibbles', 'Wrap', 'Christmas smoked salmon', 'Smoked salmon'], 'cooking_time': 0, 'prep_time': 600, 'serves': 25, 'keywords': ['Black pepper', 'Canapé', 'Entrée', 'Nibbles', 'Snacks', 'Starter', 'BBC Good Food', 'Merrilees Parker', 'Smoked salmon', 'Cream cheese', 'Dill', 'Smoked salmon', 'Tortilla', 'Tortillas'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 5g', 'Kcal 100 calories', 'Protein 5g', 'Salt 1g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['cream cheese', 'lemon juice', 'dill', 'black pepper', 'tortilla', 'smoked salmon', 'dill'], 'courses': ['Canapes', 'Starter', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Smoked salmon rotollos '}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great dish for dinner parties and family meals in - quick, easy and very tasty', 'id': '95538', 'tags': []}, 'recipe': {'collections': ['Easy', 'Five ingredients or less', 'Chicken traybake', '15 minutes or less', 'Kids summer', 'Summer dinner party', 'Quick chicken'], 'cooking_time': 900, 'prep_time': 0, 'serves': 4, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Chicken bake', 'Pesto bake', 'Pesto and tomato bake', 'Chicken and tomato oven bake', 'Chicken breast', 'Chicken breasts', 'Olive oil', 'Pesto'], 'ratings': 86, 'nutrition_info': [], 'ingredients': ['chicken breast', 'olive oil', 'cherry tomato', 'pesto'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Summer traybake chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A Scandinavian bake with herbs and butter - cutting the spuds really thin helps them to crisp up nicely', 'id': '97418', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', 'Christmas roast potato', 'Healthy Christmas', 'Potato bake', 'Healthy Christmas side dish'], 'cooking_time': 4500, 'prep_time': 1500, 'serves': 8, 'keywords': ['The big day', 'Festive', 'Xmas', 'Christmas dinner', 'Christmas lunch', 'Sunday lunch', 'Roast dinner', 'Sunday dinner', 'Dauphinoise', 'Scalloped potato', 'Good for you'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 22g', 'Kcal 186 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['potato', 'butter', 'olive oil', 'thyme', 'bay leaf'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Scandinavian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'More effort', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Hasselback potato gratin'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Try sponge instead of fruit cake this Christmas. Our white chocolate cake is a crowd-pleaser and you can buy the meringue decorations, or bake them yourself', 'id': '6899731', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Festive dessert', 'Christmas cake', 'Christmas chocolate', 'Stir-up Sunday', 'Orange cake'], 'cooking_time': 3900, 'prep_time': 7200, 'serves': 22, 'keywords': ['CAKE', 'Christmas', 'BAKE', 'White chocolate', 'Orange', 'Cranberry', 'Alternative christmas cake', 'Festive recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 76g', 'Carbohydrate 94g', 'Kcal 780 calories', 'Protein 8g', 'Salt 1.3g', 'Saturated fat 25g', 'Fat 41g'], 'ingredients': ['butter', 'chocolate', 'plain flour', 'baking powder', 'bicarbonate of soda', 'white caster sugar', 'natural yogurt', 'vanilla extract', 'orange', 'egg', 'milk', 'cranberries', 'white caster sugar', 'white chocolate', 'butter', 'icing sugar', 'cream cheese', 'meringue kisses'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'White chocolate, orange & cranberry Christmas cake'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A shop-bought bread mix is the trick to making a no-fuss crust for these veggie parcels - add leftover chicken or pork for a meatier meal', 'id': '5122006', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Pesto', 'Hidden veg'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 4, 'keywords': ['Calcium', 'Meat-free recipes', 'Weeknight', 'Everyday', 'Midweek meals', 'Pasty', 'folded pizza recipe'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 56g', 'Kcal 592 calories', 'Protein 27g', 'Salt 2.6g', 'Saturated fat 10g', 'Fat 28g'], 'ingredients': ['bread mix', 'passata', 'red pepper', 'frozen sweetcorn', 'mozzarella', 'parmesan', 'basil leaf', 'pesto', 'egg', 'salad leaf'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Pepper, pesto & sweetcorn calzones'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Preserve the goodness of cherries by pickling them whole in vinegar, then serve with charcuterie, smoked duck salad, cheese or roast pork', 'id': '4261091', 'tags': []}, 'recipe': {'collections': ['Pickle'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['Preserves', 'pickled fruit', 'Condiments', 'Cherry recipes', 'Pickles'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 21 calories'], 'ingredients': ['cider vinegar', 'water', 'caster sugar', 'coriander seed', 'chilli flakes', 'bay leaf', 'cherry'], 'courses': ['Condiment'], 'cusine': 'French', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Pickled cherries'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'Pack in three of your 5-a-day with a baked feta and lentil salad, using mango chutney as a glaze for the cheese. An easy veggie supper for two', 'id': '9186246', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Vegetarian', 'Calcium', 'Fibre', 'Gluten free', '3 of 5 a day', 'Lentils', 'Salad', 'Budget', 'Feta'], 'ratings': 100, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 40g', 'Kcal 596 calories', 'Protein 34g', 'Salt 4.2g', 'Saturated fat 16g', 'Fat 31g'], 'ingredients': ['feta', 'mango chutney', 'natural yogurt', 'mint', 'dill', 'olive oil', 'Puy lentils', 'cucumber', 'cherry tomatoes'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1546300800'}, 'channel': 'Recipe', 'title': 'Mango chutney baked feta with lentils'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Good Food reader Liz Baron shares her take on a party classic. Make your own pastry and fill with a savoury mix', 'id': '3858136', 'tags': []}, 'recipe': {'collections': ['Bacon', 'Snack', 'Sundried tomato'], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 0, 'keywords': ['Party food', 'Homemade pastry', 'Finger food', 'Canapés', 'Liz Barton'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 6g', 'Kcal 99 calories', 'Protein 2g', 'Salt 0.4g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['egg', 'plain flour', 'butter', 'streaky bacon', 'sundried tomato', 'feta cheese', 'basil'], 'courses': ['Snack'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Bacon, sundried tomato & feta rolls'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "Rice, feta and spinach make the filling for a savoury twist on the Moroccan dish M'hanncha - perfect for entertaining outdoors", 'id': '5060016', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner party', 'Vegetarian', 'Filo pastry', 'Vegetarian pie'], 'cooking_time': 5400, 'prep_time': 3000, 'serves': 10, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', 'PASTRY', 'Filo pastry'], 'ratings': 78, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 63g', 'Kcal 545 calories', 'Protein 17g', 'Salt 1.6g', 'Saturated fat 10g', 'Fat 24g'], 'ingredients': ['cumin seed', 'coriander seed', 'rapeseed oil', 'onion', 'green lentil', 'basmati rice', 'garlic clove', 'nutmeg', 'ground turmeric', 'allspice', 'spinach', 'dill', 'parsley', 'mint', 'lemon', 'feta', 'filo pastry', 'butter', 'egg', 'sesame seed', 'Greek yogurt', 'chopped tomato', 'red wine vinegar', 'sugar', 'ground cinnamon', 'olive oil', 'cucumber', 'onion', 'tomatoes', 'parsley', 'red wine vinegar', 'extra virgin olive oil'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Starter', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Veggie spiral pie with spiced tomato sauce & chopped salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'An easy yet impressive dish that gives a contemporary twist on the traditional Christmas trimming', 'id': '100867', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 10, 'keywords': ['Streaky bacon', 'Sausages', 'Sausage', 'Trimmings', 'Christmas', 'Side dish'], 'ratings': 97, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 10g', 'Kcal 128 calories', 'Protein 6g', 'Salt 0.98g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['streaky bacon', 'English mustard', 'sausage', 'dried apricot', 'bay leaf'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Apricot, bacon & sausage skewers'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Combine root vegetables with mushrooms, grains, hazelnuts and fresh herbs to make this stunning vegan centrepiece. Top with parsnip crisps for added crunch', 'id': '8082646', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Vegan Christmas', 'Vegetarian Christmas mains', 'Vegan Christmas mains'], 'cooking_time': 4500, 'prep_time': 3000, 'serves': 8, 'keywords': ['vegan christmas', 'vegan sunday lunch', 'Nut roast', 'Nut loaf'], 'ratings': 75, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 25g', 'Kcal 314 calories', 'Protein 9g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 19g'], 'ingredients': ['pearl barley', 'vegetable stock cube', 'parsnip', 'linseed', 'olive oil', 'onion', 'garlic cloves', 'mushrooms', 'rosemary', 'sage leaves', 'blanched hazelnut', 'cheese', 'flat-leaf parsley', 'nutmeg', 'pumpkin seeds', 'crisps'], 'courses': ['Main course'], 'cusine': '', 'diet_types': ['Low-calorie', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Vegan nut roast '}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Here's a seasonal, vegetarian salad which will complement any festive menu perfectly", 'id': '93764', 'tags': []}, 'recipe': {'collections': ['Winter salad', 'Christmas salad'], 'cooking_time': 0, 'prep_time': 900, 'serves': 10, 'keywords': ['Dijon mustard', 'Carrot', 'Carrots', 'Celeriac', 'Crunchy', 'Winter salad', 'Veggie', 'Mixed nut', 'Mixed nuts', 'Onion', 'Onions', 'Red wine vinegar'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 8g', 'Kcal 124 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 1.3g', 'Fat 9g'], 'ingredients': ['carrot', 'celeriac', 'onion', 'mixed nut', 'olive oil', 'red wine vinegar', 'Dijon mustard'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Crunchy winter salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'These spicy fragrant celeriac cubes will serve four as a side dish', 'id': '98935', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Celeriac', 'Curry powder', 'Mustard seed', 'Mustard seeds', 'Veggie', 'Curry', 'Spice'], 'ratings': 71, 'nutrition_info': [], 'ingredients': ['butter', 'curry powder', 'mustard seed', 'celeriac'], 'courses': ['Side dish', 'Supper', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1072915200'}, 'channel': 'Recipe', 'title': 'Roast, curried celeriac chunks'}}
{'page': {'article': {'author': '', 'description': 'Make this Scottish tablet as a sweet treat for family and friends – it makes a lovely gift. Tablet is similar to fudge, but with a more crumbly texture', 'id': '9019616', 'tags': []}, 'recipe': {'collections': ['Edible gift'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 0, 'keywords': ['Tablet', 'SCOTTISH TABLET', 'Confectionary', 'Sweets', 'Homemade sweets', 'Edible gifts'], 'ratings': 0, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 20g', 'Kcal 133 calories', 'Protein 0.3g', 'Salt 0.01g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['butter', 'caster sugar', 'sweetened condensed milk'], 'courses': ['Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Scottish tablet'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "This recipe from chef John Tovey sounds like an odd combination, but Sara wouldn't be without it for her Christmas lunch", 'id': '94731', 'tags': []}, 'recipe': {'collections': ['Carrot'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 8, 'keywords': ['Pernod', 'Carrot', 'Carrots', 'Christmas lunch', 'Trimmings', 'Carrots', 'Boiled carrots', 'Christmas recipes', 'Roast turkey and trimmings'], 'ratings': 90, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 12g', 'Kcal 118 calories', 'Protein 1g', 'Salt 0.21g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['carrot', 'butter', 'Pernod'], 'courses': [], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Mashed carrots with Pernod'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A colourful and quick side salad of mixed tomatoes with sweet honey mustard dressing', 'id': '96345', 'tags': []}, 'recipe': {'collections': ['Barbecue sides'], 'cooking_time': 0, 'prep_time': 900, 'serves': 8, 'keywords': ['Easter weekend', 'Easter spread', 'Bank holiday lunch', 'Bank holiday monday', 'Easter bank holiday', 'Bbq', 'Buffet', 'Side salad', 'Lunchtime', 'Tomato', 'Tomatoes'], 'ratings': 87, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 9g', 'Kcal 53 calories', 'Protein 1g', 'Salt 0.2g', 'Fat 1g'], 'ingredients': ['tomato', 'red onion', 'wholegrain mustard', 'sherry vinegar', 'clear honey'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Tomato & onion salad'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'You can't go wrong with mussels cooked in white wine. Make your own garlic butter flavoured with herbs and smoked paprika for the toasts, too – it's so easy', 'id': '7524631', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 360, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Iron', 'Mussels', 'Moules', 'Dinner', 'Seafood', 'garlic toast', 'Supper'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 36g', 'Kcal 598 calories', 'Protein 35g', 'Salt 2.8g', 'Saturated fat 14g', 'Fat 30g'], 'ingredients': ['sourdough bread', 'olive oil', 'butter', 'parsley', 'bay leaf', 'shallot', 'mussels', 'white wine', 'unsalted butter', 'garlic cloves', 'parsley leaves', 'tarragon', 'smoked paprika', 'sea salt', 'parmesan'], 'courses': ['Dinner', 'Fish Course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Mussels in white wine sauce with garlic butter toasts'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Individual tarte Tatin-style bakes with puff pastry, caramelised onions, thyme and ash goat's cheese make a sumptuous vegetarian lunch or dinner party starter', 'id': '6364046', 'tags': []}, 'recipe': {'collections': ['Dinner party starter', 'Puff pastry tart'], 'cooking_time': 4800, 'prep_time': 1500, 'serves': 6, 'keywords': ['onion tart', 'Tart', "Goat's Cheese", 'Vegetarian', '1 of 5 a day', 'Dinner party'], 'ratings': 0, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 43g', 'Kcal 414 calories', 'Protein 9g', 'Salt 0.8g', 'Saturated fat 11g', 'Fat 22g'], 'ingredients': ['golden caster sugar', 'cider vinegar', 'vegetable oil', 'onion', 'thyme sprig', 'ready-rolled puff pastry', "goat's cheese"], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Onion & goat's cheese tarts'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Give brunch a sophisticated twist with celeriac, comté cheese and crunchy pumpkin seed fritters topped with quail's eggs', 'id': '6911616', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Dinner party starter', 'Gluten-free Christmas', 'Christmas brunch', 'Leftover cheese'], 'cooking_time': 900, 'prep_time': 1500, 'serves': 4, 'keywords': ['Fritters', 'Brunch', 'comte cheese', 'Celeriac', 'Starter', 'Light lunch', 'Supper', 'Dinner party', "quail's eggs", 'Christmas'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 6g', 'Kcal 311 calories', 'Protein 14g', 'Salt 1.3g', 'Saturated fat 8g', 'Fat 24g'], 'ingredients': ["quail's eggs", 'celeriac', 'apple', 'tarragon', 'sage leaves', 'comté cheese', 'pumpkin seeds', 'egg', 'Dijon mustard', 'chilli flakes', 'rapeseed oil', 'butter', 'parsley', 'red onion', 'white wine vinegar', 'celery salt'], 'courses': ['Brunch', 'Lunch', 'Starter', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Celeriac & comté fritters'}}
{'page': {'article': {'author': 'Frances Quinn', 'description': 'Favourite CBeebies characters in munchable form - three different spiced doughs, four adventure-seeking superheroes, lots of happy children!', 'id': '5908786', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 7200, 'serves': 0, 'keywords': ['Go Jetters', 'Kids', 'Biscuits', 'Kids party', 'Birthday', 'Treat'], 'ratings': 60, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 27g', 'Kcal 203 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 6g', 'Fat 9g'], 'ingredients': ['salted butter', 'caster sugar', 'medium egg', 'vanilla extract', 'ground ginger', 'plain flour', 'fondant', 'honey', 'chocolate', 'chocolate chip', 'salted butter', 'light brown sugar', 'medium egg', 'vanilla extract', 'ground cinnamon', 'plain flour', 'fondant', 'honey', 'chocolate', 'chocolate chip', 'salted butter', 'dark brown soft sugar', 'medium egg', 'vanilla extract', 'mixed spice', 'plain flour', 'fondant', 'honey', 'chocolate', 'chocolate chip', 'cutter'], 'courses': ['Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Go Jetters biscuit faces'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'The perfect side to homemade burgers', 'id': '101497', 'tags': []}, 'recipe': {'collections': ['Bonfire Night snacks'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['Chips', 'Sweet potato', 'Sweet potato chips', 'BBC Good Food', 'Lesley Waters', 'Nutmeg', 'Soy sauce', 'Sweet potato', 'Sweet potatoes'], 'ratings': 78, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 38g', 'Kcal 207 calories', 'Protein 3g', 'Salt 2g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['sweet potato', 'olive oil', 'soy sauce', 'nutmeg'], 'courses': ['Side dish', 'Vegetable course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Sweet potato chips'}}
{'page': {'article': {'author': 'Dee Woods', 'description': 'This low fat, vibrant chilli from Johannesburg is based on canned beans, tomatoes, onions and chillies. You can add whatever vegetables you have to hand', 'id': '6306231', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 2400, 'serves': 8, 'keywords': ['Low fat', 'fibre vit c', 'Iron', '4 of 5 a day', 'Chilli', 'Family', 'South African'], 'ratings': 85, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 28g', 'Kcal 229 calories', 'Protein 7g', 'Salt 1.2g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'green chilli', 'ginger', 'curry powder', 'pepper', 'carrot', 'tomato purée', 'tomato', 'piri-piri spice blend', 'thyme sprig', 'chutney', 'baked beans', 'coriander', 'rice', 'green salad', 'meats'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Low-fat'], 'skill_level': 'More effort', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Chakalaka (Soweto chilli)'}}
{'page': {'article': {'author': 'Good Food', 'description': "Hidden rice puffs give reader Pamela Johnson's butterscotch chocolate chip biscuits a good crunch ", 'id': '100062', 'tags': []}, 'recipe': {'collections': ['Cookie', "Valentine's baking", 'Kids cookies', 'Kids cookies', 'Cheap baking', 'Easy cookie', 'Chocolate chip cookie'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Reader recipe', 'Chocolate chip', 'Pamela johnson', 'Chocolate cookies', 'Caramel', 'Crunchie', 'Crunchy', 'Jubilee', 'Cup of tea', 'Bake sale', 'Street party', 'Kids', 'Family favourite', 'Pamela johnson'], 'ratings': 87, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 27g', 'Kcal 188 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['unsalted butter', 'brown sugar', 'golden syrup', 'self-raising flour', 'Rice Krispies', 'dark chocolate'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Butterscotch cookies'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Butter beans give this dairy-free, healthy soup a creamy texture and the starchy liquid from the can helps to thicken it into a comforting supper', 'id': '6365996', 'tags': []}, 'recipe': {'collections': ['Healthy soup', 'Cheap and healthy', '300 calorie meal', 'Butter bean'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Leek', 'Soup', 'Butter bean', 'Healthy', 'Low fat', 'Fibre', 'Vit C', 'Gluten free', '2 of 5 a day'], 'ratings': 96, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 21g', 'Kcal 274 calories', 'Protein 14g', 'Salt 0.8g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['olive oil', 'leek', 'thyme sprig', 'butter beans', 'vegetable bouillon', 'wholegrain mustard', 'flat-leaf parsley', 'bacon', 'kale', 'hazelnuts'], 'courses': ['Lunch', 'Soup course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Dairy-free', 'Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Leek & butter bean soup with crispy kale & bacon'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Moroccan spices marry the natural affinity of lamb and apricot, a delicious family meal', 'id': '102976', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 480, 'prep_time': 2100, 'serves': 4, 'keywords': ['Greek yogurt', 'Apricot', 'Apricots', 'Couscous', 'Harissa', 'Lamb', 'Lamb brochettes', 'Seasonal food', 'Local food', 'Apricots', 'Moroccan', 'Summer recipes', 'Morrocan', 'Lamb skewers', 'Spiced kebabs', 'Lemon', 'Lemons', 'Mint', 'Pine nut', 'Pine nuts', 'Spring onion', 'Spring onions', 'Vegetable stock'], 'ratings': 60, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 37g', 'Kcal 679 calories', 'Protein 44g', 'Salt 0.39g', 'Saturated fat 13g', 'Fat 40g'], 'ingredients': ['lamb', 'harissa', 'olive oil', 'apricot', 'couscous', 'spring onion', 'pine nut', 'vegetable stock', 'mint', 'lemon', 'Greek yogurt'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Lamb brochettes with apricot & pine nut couscous'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'We talk you through the technique of preparing poultry to create an impressive, easy-to-carve roast - ours is a boned and stuffed pheasant', 'id': '3517436', 'tags': []}, 'recipe': {'collections': ['Festive main course', 'Pheasant'], 'cooking_time': 3300, 'prep_time': 3000, 'serves': 6, 'keywords': ['Iron', 'Game recipes', 'how to bone a pheasant', 'how to de-bone poultry', 'alternative Christmas roast'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 16g', 'Kcal 756 calories', 'Protein 56g', 'Salt 3.1g', 'Saturated fat 18g', 'Fat 50g'], 'ingredients': ['pheasant', 'butter', 'streaky bacon', 'onion', 'butter', 'prune', 'sausagemeat', 'thyme leaf', 'parsley', 'pistachio', 'breadcrumb'], 'courses': ['Main course'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Ballotine of pheasant'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "Gordon's matchstick chips, great with steak, even better with mussels", 'id': '102905', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Cayenne pepper', 'French fries', 'Chips', 'Matchstick', 'Frys', 'Fries', 'Frites', 'French', 'Belgian', 'Gordon ramsey', 'Gordon ramsay', 'Gordon', 'Step-by-step', 'Step by step'], 'ratings': 80, 'nutrition_info': [], 'ingredients': ['potato', 'plain flour', 'cayenne pepper', 'oil'], 'courses': ['Side dish', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Matchstick chips'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Give this classic side dish of crunchy grated vegetables a healthy makeover with a low-fat mustard mayonnaise dressing', 'id': '5345416', 'tags': []}, 'recipe': {'collections': ['Coleslaw'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Vit C', 'Vitamin c', '2 of 5 a day', 'Low fat', 'Easy side dish', 'quick side dish', 'low-fat coleslaw'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 20g', 'Kcal 151 calories', 'Protein 3g', 'Salt 0.7g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['white cabbage', 'carrot', 'spring onion', 'sultana', 'mayonnaise', 'wholegrain mustard'], 'courses': ['Side dish'], 'cusine': 'German', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Easy creamy coleslaw'}}
{'page': {'article': {'author': 'John Torode', 'description': 'John Torode shares his secret to making a fragrant Thai curry - use this strong and aromatic homemade paste as a base', 'id': '99925', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 900, 'serves': 0, 'keywords': ['Curry paste', 'Curry sauce', 'Gift', 'Jars', 'Hamper', 'Fragrant', 'Aromatic', 'Curry base', 'Masterchef', 'Authentic', 'Spiced', 'Spicy'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 18 calories', 'Protein 2g', 'Salt 1.2g', 'Fat 1g'], 'ingredients': ['coriander seed', 'cumin seed', 'mace', 'nutmeg', 'garlic clove', 'shallot', 'coriander', 'green chilli', 'galangal', 'lemongrass', 'lime leaf', 'shrimp paste', 'basil leaf'], 'courses': ['Condiment', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Green curry paste'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This recipe guarantees steak heaven without the stress, the cooking method means it will never overcook. Served with a chilli, lime and coriander salsa - this is a treat for two!', 'id': '6052261', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 12000, 'prep_time': 1200, 'serves': 2, 'keywords': ['Steak', 'mojo salsa', 'Vit C', 'Iron', 'Gluten free', 'rib steak', 'Main course'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 1001 calories', 'Protein 76g', 'Salt 0.7g', 'Saturated fat 22g', 'Fat 75g'], 'ingredients': ['steak', 'rapeseed oil', 'garlic clove', 'thyme sprig', 'butter', 'fries', 'salad', 'limes', 'orange', 'mint', 'coriander', 'spring onions', 'garlic clove', 'chilli', 'extra virgin rapeseed oil'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Low 'n' slow rib steak with Cuban mojo salsa'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Raid the fridge and rustle up this hearty yet healthy salad with pulses, nuts, tikka chicken and a mango curry dressing', 'id': '3406146', 'tags': []}, 'recipe': {'collections': ['Rice salad'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 8, 'keywords': ['Packed lunch recipes', '1 of 5-a-day', 'Low fat recipes', 'Low calorie recipes', 'raid the fridge', 'Family meals', 'Leftover recipes', 'Chicken recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 76g', 'Kcal 473 calories', 'Protein 20g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['long grain rice', 'turmeric', 'coriander', 'cashew', 'cucumber', 'red onion', 'pomegranate', 'black bean', 'chicken', 'natural yogurt', 'mango chutney', 'sunflower oil', 'brown sugar', 'curry powder', 'lemon'], 'courses': ['Lunch'], 'cusine': 'Indian', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Indian rice salad with chicken'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Try trout or salmon fillets instead of white fish to vary this healthy Mediterranean-style supper dish', 'id': '102422', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Fish recipes', 'Low-fat recipes', 'Healthy recipes', 'Easy recipes', 'Fresh recipes', 'Cod', 'White fish', 'Superhealthy', 'Heart healthy', 'Fish', 'New potato', 'New potatoes', 'Red pepper', 'Red peppers'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 28g', 'Kcal 360 calories', 'Protein 36g', 'Salt 1.43g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['new potato', 'olive oil', 'fish', 'red pepper', 'black olive', 'garlic clove', 'mayonnaise', 'rocket'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Grilled fish with new potato, red pepper & olive salad'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Melt in the mouth chocolate îles flottantes from Provence', 'id': '101800', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 0, 'serves': 6, 'keywords': ['Chocolate', 'Cocoa powder', 'Egg white', 'Egg whites', 'Egg yolk', 'Egg yolks', 'Mousse', 'Chocolate mousse', 'Dessert', 'Pudding', 'BBC Good Food', 'Mary Cadogan', 'Vanilla pod', 'Vanilla pods'], 'ratings': 20, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 23g', 'Kcal 219 calories', 'Protein 8g', 'Salt 0.29g', 'Saturated fat 5g', 'Fat 11g'], 'ingredients': ['milk', 'vanilla pod', 'egg yolk', 'caster sugar', 'egg white', 'caster sugar', 'cocoa powder', 'chocolate'], 'courses': ['Dessert', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1057014000'}, 'channel': 'Recipe', 'title': 'Chocolate îles flottantes '}}
{'page': {'article': {'author': 'Sophie Ellis-Bextor', 'description': 'Get four of your five-a-day in a comforting roast chicken dinner served with Savoy cabbage. It’s easy to prepare and makes an ideal weekend feast', 'id': '6599586', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 6000, 'prep_time': 1800, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vit C', '4 of 5 a day', 'Roast chicken', 'Sunday lunch', 'Family', 'Dinner', 'Root veg'], 'ratings': 0, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 47g', 'Kcal 800 calories', 'Protein 56g', 'Salt 0.9g', 'Saturated fat 9g', 'Fat 39g'], 'ingredients': ['onion', 'garlic bulb', 'chicken', 'olive oil', 'rosemary sprigs', 'parsnips', 'carrots', 'sweet potato', 'plain flour', 'chicken stock', 'Savoy cabbage', 'potatoes'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Roast chicken with garlic & rosemary root veg'}}
{'page': {'article': {'author': 'Martin Morales', 'description': "Martin Morales' recipe for this traditional Peruvian dish, adapted from his book Ceviche, combines soy sauce, chilli and Pisco", 'id': '5227511', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 1200, 'serves': 2, 'keywords': ['Vitamin c', '1 of 5 a day', 'Peruvian cuisine', 'Peru', 'Peruvian beef', 'Peruvian stir-fry', 'fried beef with peppers'], 'ratings': 87, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 11g', 'Kcal 344 calories', 'Protein 34g', 'Salt 7.1g', 'Saturated fat 5g', 'Fat 16g'], 'ingredients': ['fillet steak', 'vegetable oil', 'red onion', 'tomato', 'red chilli', 'vodka', 'chilli paste', 'coriander', 'chip', 'garlic clove', 'soy sauce', 'red wine vinegar', 'Worcestershire sauce', 'oregano', 'ground cumin'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Latin American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Lomo saltado (Beef stir-fry)'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A great bake to make with kids, this all-in-one orange flavoured Mini Egg bundt is the perfect dessert for an Easter celebration with friends and family', 'id': '6489281', 'tags': []}, 'recipe': {'collections': ['Easter cake', 'Easter dessert', 'Bundt cake'], 'cooking_time': 2700, 'prep_time': 4500, 'serves': 16, 'keywords': ['Mini eggs', 'CAKE', 'Bundt cake', 'Orange drizzle', 'Freezable', 'Baking', 'Easter'], 'ratings': 100, 'nutrition_info': ['Added sugar 63g', 'Carbohydrate 75g', 'Kcal 600 calories', 'Protein 6g', 'Salt 0.8g', 'Saturated fat 18g', 'Fat 30g'], 'ingredients': ['butter', 'self-raising flour', 'golden caster sugar', 'orange', 'large egg', 'baking powder', 'orange', 'golden caster sugar', 'butter', 'icing sugar', 'vanilla extract', 'full-fat cream cheese', "Cadbury's Mini Eggs"], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Mini Egg cake'}}
{'page': {'article': {'author': 'Good Food', 'description': "This summer salad makes a hearty side dish for a picnic or barbecue, and it's low fat too", 'id': '96224', 'tags': []}, 'recipe': {'collections': ['Cholesterol-friendly'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Bulgur wheat', 'Herb', 'Herbs', 'Pea', 'Peas', 'Summer recipes', 'Barbecue recipes', 'Everyday recipes', 'Seasonal recipes', 'Vegetarian recipes', 'Side dish recipes', 'Bulgar wheat', 'Bulghar wheat', 'Tabbouleh'], 'ratings': 93, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 45g', 'Kcal 218 calories', 'Protein 9g', 'Salt 0.01g', 'Fat 1g'], 'ingredients': ['bulgur wheat', 'pea', 'garlic', 'lemon', 'herb'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Garlic & herb bulgur wheat'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Rustle up Tom Kerridge's crab starter with a hint of smoked paprika for your next dinner party. You can make it ahead, leaving you time to sit down and enjoy', 'id': '8113851', 'tags': []}, 'recipe': {'collections': ['Dinner party starter', 'Summer dinner party'], 'cooking_time': 120, 'prep_time': 600, 'serves': 2, 'keywords': ['Crab', 'Potted crab', 'Crabmeat', 'Paprika', 'Starter', 'Dinner party', 'Tom kerridge'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 49g', 'Kcal 715 calories', 'Protein 27g', 'Salt 2.6g', 'Saturated fat 14g', 'Fat 45g'], 'ingredients': ['crabmeat', 'mayonnaise', 'shallot', 'chives', 'orange', 'sourdough', 'butter', 'smoked paprika'], 'courses': ['Starter'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Potted crab'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Make these perky crab cakes as a summer lunch or dinner for friends. Jersey Royal potatoes and crab are natural bedfellows – try using dill in the mix too', 'id': '7945296', 'tags': []}, 'recipe': {'collections': ['Easy summer', 'Summer dinner party'], 'cooking_time': 480, 'prep_time': 1800, 'serves': 0, 'keywords': ['Fishcakes', 'Crab', 'Jersey Royals', 'june recipes', 'Seasonal', 'SUMMER'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 20g', 'Kcal 264 calories', 'Protein 13g', 'Salt 0.7g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['Jersey Royal potatoes', 'olive oil', 'fennel seeds', 'fennel', 'red chilli', 'garlic clove', 'spring onion', 'samphire', 'cooked crabmeat', 'soft herbs', 'capers', 'cayenne pepper', 'lemon', 'mayonnaise', 'flour', 'watercress'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': 'Herbed Jersey Royal crab cakes'}}
{'page': {'article': {'author': 'Shivi Ramoutar', 'description': 'This traditional Caribbean side dish combines beans, bacon lardons and ham for a robust and flavour-packed addition to a variety of mains', 'id': '5262731', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['pigeon peas', 'gungo peas', 'Kidney beans', 'Caribbean peas', '1 of 5 a day', 'Fibre'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 16g', 'Kcal 245 calories', 'Protein 14g', 'Salt 2.1g', 'Saturated fat 6g', 'Fat 12g'], 'ingredients': ['unsalted butter', 'bacon lardon', 'onion', 'garlic clove', 'thyme sprig', 'gungo pea', 'pepper sauce', 'ham hock'], 'courses': ['Side dish'], 'cusine': 'Caribbean', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': '‘Doved’ peas'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Satisfy your hunger with this quick and easy rice dish, perfect for a midweek meal', 'id': '94647', 'tags': []}, 'recipe': {'collections': ['Globe artichoke'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Artichoke heart', 'Artichoke hearts', 'Basmati rice', 'Ham', 'Ham', 'Pilaf', 'Rice', 'Basmati', 'Artichoke'], 'ratings': 87, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 57g', 'Kcal 509 calories', 'Protein 22g', 'Salt 3.66g', 'Saturated fat 4g', 'Fat 23g'], 'ingredients': ['olive oil', 'onion', 'basmati rice', 'vegetable stock', 'artichoke heart', 'ham', 'lemon', 'mint'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Ham, artichoke & lemon pilaf'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Layer toasted bread with hot smoked salmon, rocket, avocado and mayo for an indulgent triple-decker sandwich', 'id': '4207211', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['Club sandwich recipe', 'smoked salmon sandwich', 'Meal for one', 'Fibre', 'Vitamin c', 'Omega 3', '1 of 5-a-day', 'Lunch recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 28g', 'Kcal 450 calories', 'Protein 28g', 'Salt 5.1g', 'Saturated fat 5g', 'Fat 25g'], 'ingredients': ['mayonnaise', 'lemon', 'wholemeal bread', 'avocado', 'radish', 'hot-smoked salmon', 'rocket'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Salmon club sandwich'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Put together a casual French table for lunch with friends, with charcuterie and cheese from the deli and homemade snacks', 'id': '101827', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 1200, 'serves': 6, 'keywords': ['Roquefort', 'Fig', 'Figs', 'Prosciutto', 'Tartine', 'Crostini', 'Bruschetta', 'French buffet', 'Summer entertaining', 'Starter', 'Canapes', 'Nibbles'], 'ratings': 90, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 5g', 'Kcal 57 calories', 'Protein 2g', 'Salt 0.39g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['baguette', 'extra-virgin olive oil', 'Roquefort', 'prosciutto', 'fig'], 'courses': ['Canapes', 'Starter', 'Buffet', 'Snack', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Tartines with blue cheese, fig & ham'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Spicy chorizo sausage adds a punch of flavour to this hearty one-pot with chopped tomatoes, Savoy cabbage and baby potatoes ', 'id': '5057431', 'tags': []}, 'recipe': {'collections': ['Cabbage', 'Sausage casserole'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', '2 of 5 a day', 'Sausage'], 'ratings': 91, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 23g', 'Kcal 275 calories', 'Protein 14g', 'Salt 2.4g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['chorizo', 'onion', 'potato', 'chopped tomato', 'chicken stock cube', 'Savoy cabbage'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Spanish', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Chorizo & cabbage stew'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Combine crunchy nuts with caramel flavours in this open shortcrust pastry pie with a creamy, sticky filling', 'id': '97323', 'tags': []}, 'recipe': {'collections': ['Caramel', 'Shortcrust pastry', 'Walnut'], 'cooking_time': 1500, 'prep_time': 2400, 'serves': 0, 'keywords': ['Pecan pie', 'Nut pie', 'Tart', 'Open pie', 'Harvest', 'Seasonal', 'Autumnal', 'Festive', 'Entertaining'], 'ratings': 98, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 38g', 'Kcal 539 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 18g', 'Fat 40g'], 'ingredients': ['plain flour', 'butter', 'caster sugar', 'egg yolk', 'caster sugar', 'butter', 'double cream', 'walnut half'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Walnut caramel tart'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "Barney Desmazery's tasty berry dessert is both creamy and low in fat - no cooking needed", 'id': '100447', 'tags': []}, 'recipe': {'collections': ['Low-fat dessert', 'Raspberry', 'Red berry'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Greek yogurt', 'Crème fraîche', 'Meringue', 'Meringues', 'Raspberry', 'Cream', 'Greek yoghurt', 'Crème fraîche', 'Dessert', 'Summer', 'Low-fat', 'Barney desmazery', 'Fruity', 'Raspberry', 'Raspberries'], 'ratings': 94, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 31g', 'Kcal 214 calories', 'Protein 7g', 'Salt 0.23g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['golden caster sugar', 'raspberry', 'crème fraîche', 'Greek yogurt', 'meringue'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1059692400'}, 'channel': 'Recipe', 'title': 'Crushed raspberry creams'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This easy yet impressive dish is great for entertaining. Try the salsa with any barbecued meat or poultry too', 'id': '95755', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Salmon recipe', 'Fish recipe', 'Easy recipe', 'Midweek meal recipe', 'Fresh recipe', 'Light recipe', 'Grilled salmon', 'Salmon fillet', 'Salmon fillets'], 'ratings': 60, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 367 calories', 'Protein 29g', 'Salt 0.17g', 'Saturated fat 5g', 'Fat 28g'], 'ingredients': ['salmon fillet', 'olive oil', 'lemon', 'spring onion', 'flat-leaf parsley', 'red chilli', 'olive oil', 'lemon', 'sherry vinegar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Griddled salmon with spring onion dressing'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Marinate a cheaper cut like rump steak to tenderise the meat then stir fry with vegetables and rich Chinese flavours', 'id': '103326', 'tags': []}, 'recipe': {'collections': ['Beef', 'Takeaway favourite', 'Broccoli', 'Stir-fry', 'Rump steak'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Stir fry', 'Flash fry', 'Stirfry', 'Oriental', 'Asian', 'Chilli beef', 'Beef stirfry', 'Beef stir fry', 'Beef stir-fry', 'Japanese', 'Far east', 'Sweet and sour', 'Fruity sauce', 'Soy sauce', 'Marinad', 'Tender beef', 'Sirloin', 'Rump', 'Fillet', 'Cheap cuts'], 'ratings': 87, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 20.2g', 'Kcal 408 calories', 'Protein 30.5g', 'Salt 2.5g', 'Saturated fat 6.6g', 'Fat 21.7g'], 'ingredients': ['rump steak', 'soy sauce', 'five-spice', 'dry sherry', 'red chilli', 'cornflour', 'sunflower oil', 'pepper', 'broccoli', 'chicken stock', 'oyster sauce', 'noodle'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Chilli beef with broccoli & oyster sauce '}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'These spiced, American-style pancakes make a deliciously decadent yet easy to make brunch', 'id': '101955', 'tags': []}, 'recipe': {'collections': ['Cranberry', 'Sweet pancake', 'American pancake'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 5, 'keywords': ['Apple', 'Apples', 'Boxing day brunch', 'Breakfast pancakes', 'Crepes', 'American pancakes', 'Buttermilk pancakes', 'Pancakes and syrup', 'Festive entertaining', 'Christmas', 'Xmas', 'Christmas day morning', 'Boxing day', 'New year', 'Buttermilk', 'Cinnamon', 'Dried cranberries'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 12g', 'Kcal 118 calories', 'Protein 2g', 'Salt 0.33g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['self-raising flour', 'bicarbonate of soda', 'egg', 'buttermilk', 'milk', 'butter', 'apple', 'dried cranberries', 'sunflower oil', 'maple syrup', 'butter', 'cinnamon', 'caster sugar'], 'courses': ['Brunch', 'Treat'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Apple & cranberry pancakes with cinnamon butter & syrup'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A surprising topping for desserts - makes them that little bit extra special. Also delicious dipped in chocolate', 'id': '95211', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 120, 'serves': 8, 'keywords': ['Chocolate', 'Pudding', 'Jane hornby', 'Brittle', 'Nuts', 'Almond brittle', 'Salted', 'Flaked almond', 'Flaked almonds'], 'ratings': 73, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 14g', 'Kcal 178 calories', 'Protein 3g', 'Salt 0.42g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['flaked almond', 'golden caster sugar', 'butter', 'salt'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Salted almond brittle'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Has all the flavours of Christmas without being too heavy and can be made at the last minute too', 'id': '102829', 'tags': []}, 'recipe': {'collections': ['Festive cake', 'Christmas cake', 'Walnut cake', 'Boozy bake', 'Stir-up Sunday'], 'cooking_time': 9000, 'prep_time': 1800, 'serves': 0, 'keywords': ['Almond', 'Almonds', 'Baking powder', 'Brandy', 'Christmas', 'Cake', 'Make-ahead', 'Xmas', 'Fruit cake', 'Boozy', 'Booze', 'Alcohol', 'Bake a light & fruity cake', 'Glacé cherry', 'Glacé cherries', 'Ground almond', 'Ground almonds', 'Hazelnut', 'Hazelnuts', 'Honey', 'Peel', 'Raisin', 'Raisins', 'Saffron', 'Sultana', 'Sultanas', 'Walnut', 'Walnuts'], 'ratings': 91, 'nutrition_info': ['Added sugar 67g', 'Carbohydrate 82g', 'Kcal 613 calories', 'Protein 9g', 'Salt 0.6g', 'Saturated fat 11g', 'Fat 28g'], 'ingredients': ['butter', 'brandy', 'saffron', 'golden caster sugar', 'egg', 'plain flour', 'ground almond', 'baking powder', 'raisin', 'sultana', 'glacé cherry', 'peel', 'almond', 'hazelnut', 'walnut', 'brandy', 'honey'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Honey saffron Christmas cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This superhealthy side tastes deceptively indulgent', 'id': '100613', 'tags': []}, 'recipe': {'collections': ['Butter bean'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Butter bean', 'Butter beans', 'Side', 'Butter beans. super healthy', 'Vegetarian', 'Five a day', 'Low fat', 'Healthy recipes', 'Side dish recipes', 'Side dishes', 'Pulses', 'Storecupboard', 'Tinned beans', 'Soft cheese'], 'ratings': 60, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 25g', 'Kcal 185 calories', 'Protein 10g', 'Salt 1.76g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['butter bean', 'soft cheese', 'chive', 'breadcrumb', 'sunflower oil'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-fat', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Creamy butter beans with crispy crumbs'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Sweet picnic-friendly treats that will be gobbled up in seconds by kids and adults alike', 'id': '97815', 'tags': []}, 'recipe': {'collections': ['Doughnut'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 0, 'keywords': ['Donut', 'Donuts', 'Doughnuts', 'Doughnut', 'Treat', 'Picnic', 'Raspberry', 'Raspberries'], 'ratings': 64, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 18g', 'Kcal 135 calories', 'Protein 2g', 'Salt 0.21g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['plain flour', 'fast-action dried yeast', 'golden caster sugar', 'egg yolk', 'milk', 'butter', 'raspberry'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Hot sugared doughnuts'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "Gordon Ramsay's breakfast classic is the ideal way to begin an indulgent weekend", 'id': '100033', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Egg', 'Boxing Day', 'Christmas brunch', 'Poached egg'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Parma ham', 'Egg', 'Eggs', 'Hollandaise sauce', 'Muffin', 'Muffins', 'Poached', 'Indulgent', 'Brunch', 'Ramsay', 'Ramsey', 'Eggs', 'Gordon', 'Gordon ramsay', 'Gordon ramsey'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 16g', 'Kcal 705 calories', 'Protein 18g', 'Salt 1.34g', 'Saturated fat 36g', 'Fat 64g'], 'ingredients': ['white wine vinegar', 'egg', 'muffin', 'hollandaise sauce', 'Parma ham'], 'courses': ['Breakfast', 'Main course', 'Brunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Gordon's eggs Benedict'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "These individual pies with a twist are great for using up storecupboard staples such as nuts and dried fruit, they're budget-friendly too", 'id': '101951', 'tags': []}, 'recipe': {'collections': ['Good Food magazine Christmas', 'Easy Christmas', 'Mince pies', 'Crumble'], 'cooking_time': 1320, 'prep_time': 1500, 'serves': 0, 'keywords': ['Fruit pies', 'Christmas dinner', 'Traditional', 'Mincemeat', 'Fruit crumble', 'Individual pies', 'Shortcrust pastry', 'Home-baked', 'Brilliant value', 'Cheap eats'], 'ratings': 100, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 38g', 'Kcal 266 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['fruit', 'apricot jam', 'brandy', 'plain flour', 'butter', 'egg yolk', 'plain flour', 'icing sugar', 'butter', 'almond'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Easy mince pies with crunchy crumble tops'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Serve your vegetable curry Caribbean style, flavoured with thyme, jerk seasoning and red peppers - great with rice and peas', 'id': '94447', 'tags': []}, 'recipe': {'collections': ['Caribbean', 'Vegetarian curry', 'Sweet potato', 'Low-GI dinner', 'Healthy vegan', 'Vegan dinner', 'Healthy sweet potato', 'Black bean', 'Healthy rice', 'Vegan curry', 'Low-calorie', 'Easy curry'], 'cooking_time': 2700, 'prep_time': 3000, 'serves': 10, 'keywords': ['Jamaican', 'Caribbean', 'Fibre', 'Low calorie', 'Fibre', 'Good for you', '2 of 5-a-day', 'Vegetarian curry', 'Veggie curry', 'West indian'], 'ratings': 89, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 39g', 'Kcal 209 calories', 'Protein 6g', 'Salt 0.7g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['onion', 'sunflower oil', 'ginger', 'coriander', 'jerk seasoning', 'thyme', 'chopped tomato', 'red wine vinegar', 'demerara sugar', 'vegetable stock', 'sweet potato', 'black bean', 'red pepper'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Caribbean', 'diet_types': ['Low-calorie', 'Vegetarian', 'Vegan', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Jerk sweet potato & black bean curry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Rich, creamy and delicious - this pumpkin risotto is a great dinner party dish from Ursula Ferrigno', 'id': '100802', 'tags': []}, 'recipe': {'collections': ['Halloween'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Arborio rice', 'Basil', 'Onion', 'Onions', 'Parmesan', 'Pecorino', 'Pine nut', 'Pine nuts', 'Pumpkin', 'Squash', 'Rice', 'Paella', 'Risotto', 'Pesto', 'Italian rice', 'Pumpkins', 'Shallot', 'Shallots'], 'ratings': 96, 'nutrition_info': ['Carbohydrate 70g', 'Kcal 696 calories', 'Protein 17g', 'Salt 1.24g', 'Saturated fat 14g', 'Fat 40g'], 'ingredients': ['basil', 'garlic clove', 'pine nut', 'olive oil', 'parmesan', 'garlic clove', 'chicken stock', 'unsalted butter', 'pumpkin', 'olive oil', 'onion', 'arborio rice', 'pecorino', 'parmesan', 'shallot', 'plain flour', 'vegetable oil'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Garlicky pumpkin risotto'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Quick, easy and delicious ', 'id': '101529', 'tags': []}, 'recipe': {'collections': ['Coffee', 'Tiramisu'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Baileys', 'Chocolate', 'Coffee', 'Ice cream', 'Sponge fingers', 'Coffee', 'Baileys', 'Dessert', 'Pudding', 'Ice cream', 'Ice creams', 'Sponge finger', 'Sponge fingers'], 'ratings': 96, 'nutrition_info': [], 'ingredients': ['sponge finger', 'coffee', 'ice cream', 'double cream', 'icing sugar', 'Baileys', 'chocolate'], 'courses': ['Dessert'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Cappuccino tiramisu'}}
{'page': {'article': {'author': 'Annabel Karmel', 'description': "Spice up your child's dinner time and use up all those leftovers with these tasty and nourishing croquettes", 'id': '98884', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 18, 'keywords': ['Bread', 'Egg', 'Eggs', 'Red pepper', 'Red peppers', 'Rissoles', 'Chicken', 'Sweetcorn', 'Cooking with kids', 'Children', 'Garlic', 'Tomato', 'Skinless boneless chicken breast fillet', 'Skinless boneless chicken breast fillets', 'Soft cheese', 'Sweetcorn'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 5g', 'Kcal 108 calories', 'Protein 6g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'bread', 'milk', 'skinless boneless chicken breast fillet', 'egg', 'tomato ketchup', 'Worcestershire sauce', 'parsley', 'thyme', 'sweetcorn', 'soft cheese', 'milk', 'cucumber', 'red pepper', 'cherry tomato'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1067644800'}, 'channel': 'Recipe', 'title': 'Chicken &  sweetcorn rissoles'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Gooey chocolate puds are a restaurant classic and mastering this show-off dessert is a lot easier than you think', 'id': '98868', 'tags': []}, 'recipe': {'collections': ['Coffee', 'Coffee'], 'cooking_time': 720, 'prep_time': 1200, 'serves': 6, 'keywords': ['Cocoa powder', 'Coffee', 'Ice cream', 'Ice creams', 'Melting middle', 'Chocolate pudding', 'Choc pud', 'Soft centre', 'Bursting pudding', 'Hot and cold', 'Molten', 'Chocolatey', 'Girls night in', 'Treat', 'Dinner party treat', 'Impressive dish', 'Coffee flavoured'], 'ratings': 95, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 60g', 'Kcal 635 calories', 'Protein 9g', 'Salt 0.52g', 'Saturated fat 23g', 'Fat 42g'], 'ingredients': ['butter', 'cocoa powder', 'dark chocolate', 'golden caster sugar', 'egg', 'coffee', 'plain flour', 'ice cream'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Foolproof chocolate & coffee fondants'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Using yogurt makes this a healthy potato salad perfect for summer', 'id': '99023', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 6, 'keywords': ['Natural yogurt', 'Summer', 'BBQ', 'Salad', 'White wine vinegar'], 'ratings': 91, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 30g', 'Kcal 140 calories', 'Protein 5g', 'Salt 0.11g', 'Fat 1g'], 'ingredients': ['new potato', 'garlic clove', 'natural yogurt', 'white wine vinegar', 'caster sugar', 'spring onion', 'mint'], 'courses': ['Side dish', 'Vegetable course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Minted potato salad'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'A simple healthy side of brown rice served with ginger, garlic, spring onions, soy sauce and soya beans', 'id': '3455056', 'tags': []}, 'recipe': {'collections': ['Japanese', 'Healthy side dish', 'Brown rice', 'Healthy rice'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Folate', 'Good for you', 'Healthy side dishes', 'Healthy accompaniment', 'Asian recipes', 'Brown rice'], 'ratings': 85, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 50g', 'Kcal 308 calories', 'Protein 9g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['rice', 'soya bean', 'soy sauce', 'extra virgin olive oil', 'ginger', 'garlic clove', 'spring onion'], 'courses': ['Side dish'], 'cusine': 'Japanese', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Japanese-style brown rice'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Your friends and family will love this tasty ice cream with a fudge twist', 'id': '98484', 'tags': []}, 'recipe': {'collections': ['Ice cream', 'Coffee', 'Fudge'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 6, 'keywords': ['Ice cream', 'Coffee', 'Fudge', 'Instant coffee'], 'ratings': 93, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 46g', 'Kcal 603 calories', 'Protein 7g', 'Salt 0.17g', 'Saturated fat 25g', 'Fat 45g'], 'ingredients': ['instant coffee', 'coffee', 'fudge', 'vanilla', 'milk', 'cream', 'egg yolk', 'caster sugar'], 'courses': ['Dessert', 'Treat', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Chunky fudge & coffee ripple ice cream'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This comforting snack is super-quick and easy, perfect for suppertime snacking.', 'id': '102370', 'tags': []}, 'recipe': {'collections': ["St David's Day", 'Student', 'Vegetarian kids', '15 minutes or less', 'Cheese toastie'], 'cooking_time': 300, 'prep_time': 300, 'serves': 8, 'keywords': ['Dijon mustard', 'Bonfire recipes', 'Bonfire night party', 'Family recipes', 'Welsh rarebit', 'Welsh rare bit', 'Cheese on toast', 'Toasted cheese', 'Snack', 'Kids', 'Children', 'Cheddar', 'Egg', 'Eggs', 'Sourdough bread', 'Spring onion', 'Spring onions'], 'ratings': 94, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 25g', 'Kcal 229 calories', 'Protein 10g', 'Salt 1.04g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['sourdough bread', 'cheddar', 'Dijon mustard', 'spring onion', 'egg'], 'courses': ['Dinner', 'Starter'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Rarebit toasts'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'The whole family will love this new, budget chicken dish. Any leftovers freeze well and make a handy lunch', 'id': '5959171', 'tags': []}, 'recipe': {'collections': ['Budget', 'Cheap family', 'Chicken curry', 'Peanut butter', 'Summer family', 'Freezable family', 'Easy family curry', 'Family chicken'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['1 of 5 a day', 'Gluten free', 'Peanut butter', 'Chicken', 'Curry', 'Budget', 'Family'], 'ratings': 81, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 11g', 'Kcal 572 calories', 'Protein 33g', 'Salt 0.3g', 'Saturated fat 20g', 'Fat 43g'], 'ingredients': ['vegetable oil', 'skinless boneless chicken thigh', 'garlic clove', 'red chillies', 'ginger', 'garam masala', 'peanut butter', 'coconut milk', 'chopped tomato', 'coriander', 'roasted peanut', 'basmati rice'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Dairy-free', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Peanut butter chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': "Don't turn straight to salmon, trout is a wonderful classic fish with a great flavour, especially in this recipe. Or, make it veggie with halloumi", 'id': '94254', 'tags': []}, 'recipe': {'collections': ['Trout', 'Low FODMAP'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Caper', 'Capers', 'Lemon juice', 'Parsley', 'Trout', 'Fish', 'Fresh water fish', 'Capers', 'Halloumi'], 'ratings': 97, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 345 calories', 'Protein 28g', 'Salt 1.04g', 'Saturated fat 14g', 'Fat 26g'], 'ingredients': ['trout', 'butter', 'lemon juice', 'parsley', 'caper'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Buttery trout with capers'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Make this easy vegan version of a classic Thanksgiving dessert. Filled with sweet pumpkin and warming spice, our indulgent pumpkin pie is great for sharing', 'id': '8827176', 'tags': []}, 'recipe': {'collections': ['Thanksgiving'], 'cooking_time': 2100, 'prep_time': 3600, 'serves': 8, 'keywords': ['Vegan', 'Vegetarian', '1 of 5 a day', 'Pumpkin', 'Thanksgiving', 'Seasonal', 'Halloween', 'Dessert'], 'ratings': 100, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 65g', 'Kcal 383 calories', 'Protein 6g', 'Salt 0.9g', 'Saturated fat 5g', 'Fat 10g'], 'ingredients': ['pumpkins', 'vegetable oil', 'plain flour', 'shortcrust pastry', 'maple syrup', 'light brown soft sugar', 'salt', 'nutmeg', 'cinnamon', 'cornflour', 'oat', 'icing sugar'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'More effort', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Vegan pumpkin pie'}}
{'page': {'article': {'author': 'Tony Kitous', 'description': 'This refreshing mix of fresh fruit and delicate orange blossom water makes a sophisticated soft drink to serve at a dinner party', 'id': '5332771', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Mocktail', 'Drink', 'Fruit drink', '1 of 5 a day', 'Vit C', 'Low fat'], 'ratings': 40, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 49g', 'Kcal 225 calories', 'Protein 4g', 'Salt 0.1g', 'Fat 1g'], 'ingredients': ['watermelon', 'golden caster sugar', 'lemon', 'orange blossom water', 'ice'], 'courses': ['Drink'], 'cusine': 'Middle Eastern', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Watermelon & orange blossom lemonade'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "This luxuriously creamy bake is the perfect partner to Sarah's veggie pie", 'id': '99136', 'tags': []}, 'recipe': {'collections': ['Christmas side dish', 'Parsnip', 'Christmas parsnip', 'Mustard'], 'cooking_time': 5100, 'prep_time': 600, 'serves': 4, 'keywords': ['Double cream', 'Gratin', 'Dauphinoise', 'Dauphinois', 'Creamy parsnip bake', 'Side dishes', 'Christmas dinner', 'Trimmings', 'Parsnip', 'Parsnips'], 'ratings': 96, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 32g', 'Kcal 497 calories', 'Protein 14g', 'Salt 0.75g', 'Saturated fat 19g', 'Fat 36g'], 'ingredients': ['parsnip', 'milk', 'double cream', 'vegetable stock', 'wholegrain mustard', 'cheese', 'nutmeg'], 'courses': [], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Creamy parsnip & mustard gratin'}}
{'page': {'article': {'author': 'Good Food', 'description': 'You can sneak a few vegetables that might normally be refused into this scrumptious low fat supper', 'id': '101103', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Hidden veg', 'Chicken pasta', 'Courgette pasta'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 0, 'keywords': ['Courgette', 'Courgettes', 'Healthy', 'Kids eating', 'Children', 'Skewer', 'Chook', 'Kebab', 'Low fat'], 'ratings': 87, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 71g', 'Kcal 527 calories', 'Protein 48g', 'Salt 0.46g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['butternut squash', 'courgette', 'onion', 'red pepper', 'thyme', 'olive oil', 'chicken breast', 'lemon', 'pesto', 'cherry tomato', 'penne'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Pesto chicken kebabs with roasted veg pasta'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Use a chocolate chip cookie dough as the base for these citrus tarts with cream cheese topping and mandarin decoration', 'id': '3839891', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['mini tarts', 'Chocolate orange', 'Cheesecake', 'Sweet canapes', 'quick dessert recipes'], 'ratings': 20, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 21g', 'Kcal 338 calories', 'Protein 3g', 'Salt 0.6g', 'Saturated fat 17g', 'Fat 27g'], 'ingredients': ['cookie dough', 'double cream', 'cream cheese', 'icing sugar', 'mandarin'], 'courses': ['Buffet', 'Canapes', 'Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Mini choc-orange cheesecake tarts'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Shoulder of lamb is a juicy and flavoursome cut- stuff with robust green chard plus raisins, pine nuts and olives for Mediterranean flavour', 'id': '3574091', 'tags': []}, 'recipe': {'collections': ['Roasts', 'Roast lamb', 'Chard'], 'cooking_time': 4500, 'prep_time': 1800, 'serves': 6, 'keywords': ['Folate', 'Iron', '1 of 5-a-day', 'Lamb shoulder', 'Rolled lamb', 'roast lamb recipe', 'Sunday lunch recipes', 'Easter recipes'], 'ratings': 60, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 6g', 'Kcal 543 calories', 'Protein 38g', 'Salt 1g', 'Saturated fat 14g', 'Fat 39g'], 'ingredients': ['chard', 'olive oil', 'pine nut', 'raisin', 'green olive', 'white wine', 'shoulder of lamb'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Chard-stuffed roast lamb'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These tangy, delicate little bites make a great addition to finger sandwiches for a sophisticated afternoon tea', 'id': '4951011', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Afternoon tea'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Afternoon tea', "Mother's day", 'Mothering sunday', 'Open sandwich'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 11g', 'Kcal 168 calories', 'Protein 9g', 'Salt 1.2g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['radish', 'white wine vinegar', 'golden caster sugar', 'bagel', 'crème fraîche', 'wholegrain mustard', 'pastrami', 'watercress'], 'courses': ['Afternoon tea', 'Buffet', 'Canapes', 'Lunch', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Mini salt beef bagels'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Try an oat bar with a difference - our version is flavoured with coconut and has a soft and spicy ginger topping', 'id': '96821', 'tags': []}, 'recipe': {'collections': ["Valentine's gift", 'Ginger', 'Flapjack'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 0, 'keywords': ['Flap jacks', 'Bake sale', 'Granola bars', 'Oat bars', 'Icing', 'Frosting', 'Tea and cake', 'Afternoon tea', 'Cake sale'], 'ratings': 77, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 52g', 'Kcal 502 calories', 'Protein 4g', 'Salt 0.6g', 'Saturated fat 19g', 'Fat 31g'], 'ingredients': ['butter', 'muscovado sugar', 'golden syrup', 'porridge oat', 'oats', 'plain flour', 'desiccated coconut', 'butter', 'icing sugar', 'golden syrup', 'ground ginger', 'ginger'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Ginger flapjacks'}}
{'page': {'article': {'author': 'Raymond Blanc', 'description': 'This delicious, unashamedly rich starter is the sort of dish that makes entertaining stress-free, as it can be made up to three days ahead', 'id': '95552', 'tags': []}, 'recipe': {'collections': ["New Year's Eve", 'Christmas pate and terrine', 'Chicken liver'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 6, 'keywords': ['Brandy', 'Chicken', 'Pistachio', 'Pistachios', 'Port', 'Raisin', 'Raisins', 'Starter recipes', 'Pate recipes', 'Chicken liver recipes', 'Dinner party recipes', 'Entertaining recipes', 'Chicken liver pate', 'Christmas starter', 'Raymond blanc', 'Walnut', 'Walnuts', 'White wine'], 'ratings': 97, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 13g', 'Kcal 478 calories', 'Protein 10g', 'Salt 1.49g', 'Saturated fat 24g', 'Fat 41g'], 'ingredients': ['raisin', 'brandy', 'white wine', 'port', 'shallot', 'garlic clove', 'butter', 'chicken', 'egg', 'pistachio', 'butter', 'walnut', 'salad leaf'], 'courses': ['Starter'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Chicken liver & raisin pâté'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Vegetarian comfort food has never looked so good. This easy, budget-friendly recipe is simple enough to make on a weeknight and great for feeding the family', 'id': '7529991', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Vegetarian', 'Pie', 'Calcium', 'Folate', 'Fibre', 'Vit C', '2 of 5 a day', 'Comfort food', 'Kale'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 32g', 'Kcal 662 calories', 'Protein 15g', 'Salt 1.1g', 'Saturated fat 27g', 'Fat 51g'], 'ingredients': ['olive oil', 'onion', 'garlic cloves', 'nutmeg', 'greens', 'mascarpone', 'parmesan', 'lemon', 'puff pastry', 'egg'], 'courses': ['Dinner', 'Main course', 'Vegetable course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Winter greens puff pie'}}
{'page': {'article': {'author': 'Jennifer Irvine', 'description': 'Use up leftover grilled omelette in this lunchbox-friendly balanced meal with pine nuts and spinach', 'id': '4275036', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['summer diet plan', 'SDP', 'Veggie', 'Omelette', 'grilled omelette', 'Picnic', 'Healthy', '2 of 5-a-day'], 'ratings': 0, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 22g', 'Kcal 571 calories', 'Protein 20g', 'Salt 0.8g', 'Saturated fat 9g', 'Fat 44g'], 'ingredients': ['frittata', 'baby spinach', 'pine nuts', 'extra virgin olive oil', 'balsamic vinegar', 'lemon', 'wholegrain mustard'], 'courses': ['Lunch'], 'cusine': 'Italian', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Slice of frittata with nutty green salad & balsamic dressing'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This easy side dish is sure to disappear quickly. Layer up garlic bread, cheddar, tortilla chips, spring onions and bake until melted. Serve with guacamole', 'id': '6219931', 'tags': []}, 'recipe': {'collections': ['Big match'], 'cooking_time': 900, 'prep_time': 600, 'serves': 8, 'keywords': ['Vegetarian', 'Garlic bread', 'Nachos', 'Side dish', 'Cheddar'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 30g', 'Kcal 319 calories', 'Protein 8g', 'Salt 1g', 'Saturated fat 9g', 'Fat 18g'], 'ingredients': ['garlic baguettes', 'cheddar', 'spring onions', 'tortilla chip', 'soured cream', 'coriander'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Garlic bread nachos'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Good Food reader, Mita Patel, shares her recipe for these cute, energy-giving, choc-banana treats', 'id': '96552', 'tags': []}, 'recipe': {'collections': ['Banana', 'Banana cake', 'White chocolate', 'Fairy cake'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 8, 'keywords': ['Baking powder', 'Banana fairy cakes', 'Banana', 'Fairy', 'Cake', 'Pudding', 'Dessert', 'Desert', 'BBC Good Food Magazine July', 'Treat', 'Snack', 'Energy', 'Bakes', 'Bake', 'Fairy cakes', 'Cute', 'Reader recipe', 'Mita Patel', 'Banana', 'Bananas', 'Butter', 'Cinnamon', 'Egg', 'Eggs', 'Golden caster sugar', 'Semi-skimmed milk', 'White chocolate', 'Wholemeal flour'], 'ratings': 91, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 34g', 'Kcal 256 calories', 'Protein 5g', 'Salt 0.47g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['wholemeal flour', 'baking powder', 'golden caster sugar', 'egg', 'butter', 'semi-skimmed milk', 'banana', 'white chocolate', 'cinnamon'], 'courses': ['Treat', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Banana fairy cakes'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Learn how to make this classic coffee cocktail. Our easy recipe uses freshly brewed espresso, a dash of coffee liqueur and a simple sugar syrup', 'id': '6285526', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Cocktail', 'Student cocktail', 'Coffee', 'Martini', "New Year's Eve cocktails"], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Cocktail', 'Espresso', 'Martini', 'Coffee', 'Drink', 'Party'], 'ratings': 80, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 26g', 'Kcal 258 calories', 'Protein 0.1g', 'Salt 0.02g', 'Fat 0.1g'], 'ingredients': ['golden caster sugar', 'ice', 'vodka', 'espresso', 'coffee liqueur', 'coffee bean'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Espresso martini recipe'}}
{'page': {'article': {'author': 'Angela Boggiano', 'description': 'A simple midweek supper of short pasta flavoured with chilli and garlic, served with pork chipolatas', 'id': '4365491', 'tags': []}, 'recipe': {'collections': ['Pasta salad', 'Low-calorie pasta', 'Sausage pasta'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Short pasta', 'Sausage pasta', 'Cheap', 'Budget recipes', 'Everyday recipes', 'Family meals', 'Quick meals'], 'ratings': 84, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 42g', 'Kcal 383 calories', 'Protein 16g', 'Salt 1.2g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['chipolata', 'olive oil', 'onion', 'garlic clove', 'broccoli', 'pasta', 'chilli flakes', 'lemon', 'rocket'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Warm sausage & broccoli pasta salad'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Wrap fat sausages in streaky bacon for a posh version of a British classic - perfect comfort food for the whole family', 'id': '4892141', 'tags': []}, 'recipe': {'collections': ["St George's Day", 'Comfort food', 'Sausage', 'Toad-in-the-hole'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Sausage', 'baked sausages', 'Batter', 'Family meal', 'Comfort food'], 'ratings': 90, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 42g', 'Kcal 612 calories', 'Protein 26g', 'Salt 3g', 'Saturated fat 11g', 'Fat 34g'], 'ingredients': ['plain flour', 'egg', 'milk', 'wholegrain mustard', 'herb', 'sunflower oil', 'smoked streaky bacon', 'sausage', 'red onion', 'vegetables', 'mash', 'sunflower oil', 'red onion', 'golden caster sugar', 'balsamic vinegar', 'plain flour', 'red wine', 'beef stock'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Ultimate toad-in-the-hole with caramelised onion gravy'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Freeze this rich fish soup ahead of a dinner party with friends to make host duties easier', 'id': '96730', 'tags': []}, 'recipe': {'collections': ['Christmas soup', 'Smoked haddock'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 6, 'keywords': ['Cannellini bean', 'Cannellini beans', 'Chowder', 'Fish soup', 'Smoked fish', 'Dinner with friends', 'Make ahead', 'Freeze ahead', 'Starter', 'Beans', 'Pulses', 'Storecupboard', 'Saffron', 'Smoked haddock'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 14g', 'Kcal 375 calories', 'Protein 22g', 'Salt 1.97g', 'Saturated fat 16g', 'Fat 26g'], 'ingredients': ['butter', 'onion', 'cannellini bean', 'chicken stock', 'whipping cream', 'saffron', 'smoked haddock', 'chive'], 'courses': ['Soup course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Smoked haddock & white bean soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A fast and healthy vegetable side dish with an Asian aroma', 'id': '93566', 'tags': []}, 'recipe': {'collections': ['Healthy side dish', 'Healthy Chinese'], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['Asian', 'Chinese', 'Japanese', 'Seeds', 'Sesame seed', 'Sesame seeds', 'Soy sauce'], 'ratings': 93, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 64 calories', 'Protein 2g', 'Salt 1.54g', 'Fat 5g'], 'ingredients': ['vegetable oil', 'garlic', 'spinach', 'soy sauce', 'sesame seed'], 'courses': ['Side dish', 'Buffet', 'Supper'], 'cusine': 'Asian', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Speedy soy spinach'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'What's better than dunking biscuits into tea? These ingenious tea and biscuits cheesecake bars capture that flavour sensation perfectly', 'id': '7695931', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Cheesecake', 'Wimbledon', 'Royal wedding party', 'Vegetarian picnic'], 'cooking_time': 300, 'prep_time': 2700, 'serves': 0, 'keywords': ['Tea', 'Biscuits', 'Cheesecake', 'Dessert', 'Afternoon tea', 'Coffee morning'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 38g', 'Kcal 688 calories', 'Protein 5g', 'Salt 0.9g', 'Saturated fat 35g', 'Fat 57g'], 'ingredients': ['Yorkshire tea bags', 'double cream', 'mascarpone cheese', 'cream cheese', 'icing sugar', 'vanilla extract', 'digestive biscuits', 'butter', 'butter', 'light brown sugar', 'cook’s muslin'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Tea & biscuits cheesecake bars'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'These adorable bunny biscuits will hop off the plate faster than you can bake them. They make a great Easter activity for kids or an extra special gift', 'id': '5696486', 'tags': []}, 'recipe': {'collections': ['Easter baking', 'Biscuit', 'Easter for kids', 'Easter dessert', 'Easy biscuit'], 'cooking_time': 2700, 'prep_time': 4200, 'serves': 0, 'keywords': ['Easter', 'easter biscuits', 'easter treat', 'Family recipe', 'Kids recipe', 'Cookies', 'Easter cookie', 'decorated cookie', 'Bunny', 'bunny cookie', 'rabbit cookie', 'kid baking', 'Kids', 'Cute'], 'ratings': 100, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 34g', 'Kcal 219 calories', 'Protein 1g', 'Saturated fat 6g', 'Fat 8g'], 'ingredients': ['butter', 'plain flour', 'caster sugar', 'egg', 'vanilla extract', 'salt', 'cream of tartar', 'icing sugar', 'desiccated coconut', 'food colouring', 'marshmallow', 'cookie cutter', 'cookie cutter', 'cookie cutter'], 'courses': ['Dessert', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'White rabbit biscuits'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Angela Nilsen rises to the ultimate challenge - keeping a cheesecake creamy and decadent while making it healthier and lighter', 'id': '95417', 'tags': []}, 'recipe': {'collections': ['Cheesecake'], 'cooking_time': 2700, 'prep_time': 1500, 'serves': 0, 'keywords': ['Philadelphia cheese', 'American', 'Usa', 'New York', 'Cheesecake', 'The ultimate makeover', 'Ultimate makeover', 'Blueberry', 'Blueberries', 'Cornflour', 'Fromage frais', 'Lemon zest'], 'ratings': 95, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 37g', 'Kcal 315 calories', 'Protein 9g', 'Salt 0.89g', 'Saturated fat 8g', 'Fat 15g'], 'ingredients': ['butter', 'digestive biscuit', 'Philadelphia cheese', 'golden caster sugar', 'cornflour', 'lemon zest', 'lemon juice', 'vanilla extract', 'egg', 'fromage frais', 'golden caster sugar', 'blueberry', 'lime', 'fromage frais'], 'courses': ['Afternoon tea', 'Dessert', 'Dinner', 'Treat'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'The ultimate makeover: New York cheesecake'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Delicious with roasted lamb or any grilled meats, this is a side dish you'll want to make time and time again during summer", 'id': '96502', 'tags': []}, 'recipe': {'collections': ['Fennel'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 6, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Fennel bulb', 'Fennel bulbs', 'Fennel', 'Tomatoes', 'Olives', 'Potatoes', 'New potatoes', 'Supper', 'Super', 'Dinner', 'Diner', 'Barbecue', 'Bbq', 'Barbie', 'Side dish', 'Side', 'BBC Good Food June', 'New potato', 'New potatoes', 'Olive oil'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 17g', 'Kcal 121 calories', 'Protein 3g', 'Salt 0.54g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['new potato', 'fennel bulb', 'olive oil', 'cherry tomato', 'black olive'], 'courses': ['Vegetable course', 'Main course', 'Dinner', 'Supper'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Roasted fennel with tomatoes, olives & potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try an original approach to serving thickly sliced beetroot by combining with Madras spices, mustard seeds and green chilli', 'id': '101278', 'tags': []}, 'recipe': {'collections': ['Indian'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['India', 'Curried', 'Root veg', 'Vegetarian', 'Veggie curry', 'Folate', 'Low calorie', 'Fibre', 'Iron', '3 of 5-a-day'], 'ratings': 77, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 29g', 'Kcal 271 calories', 'Protein 11g', 'Salt 1g', 'Saturated fat 1g', 'Fat 13g'], 'ingredients': ['vegetable oil', 'onion', 'mustard seed', 'Madras curry paste', 'beetroot', 'green chilli', 'chopped tomato', 'ground almond', 'natural yogurt', 'basmati rice'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-calorie', 'Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Creamy beetroot curry'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Spruce up your usual sprouts and add crunch and crispiness with a bread and almond-based topping', 'id': '100924', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Christmas', 'Roast', 'Side dishes', 'Sprouts', 'Trimmings', 'Christmas lunch', 'Traditional', 'Christmas meal', 'Flaked almond', 'Flaked almonds', 'White bread'], 'ratings': 50, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 9g', 'Kcal 125 calories', 'Protein 6g', 'Salt 0.11g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['Brussels sprout', 'white bread', 'olive oil', 'flaked almond', 'garlic clove', 'lemon'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Crisp-topped sprouts'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Brighten up any brunch with charred cornbread, spicy fried eggs, cherry tomatoes and ripe avocado', 'id': '5603561', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Brunch', "Valentine's Day brunch", 'Vegetarian breakfast', 'Griddled'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Alternative brunch', '2 of 5 a day', 'Brunch recipe', 'american breakfast', 'Breakfast recipe', 'Cornbread', 'deviled eggs', 'Folate', 'Vitamin c', 'devilled eggs', 'Avocado'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 45g', 'Kcal 404 calories', 'Protein 10g', 'Salt 1.2g', 'Saturated fat 7g', 'Fat 19g'], 'ingredients': ['cherry tomato', 'golden caster sugar', 'Tabasco sauce', 'egg', 'green chilli', 'butter', 'avocado', 'cornbread', 'coriander'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'American', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Griddled cornbread with devilled eggs & avocado'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Make sure you use a punchy mature cheese to shine through these savoury scones made with mustard and buttermilk', 'id': '3447591', 'tags': []}, 'recipe': {'collections': ['Wimbledon', 'Afternoon tea', 'Cheese', 'Scone', 'Cheddar', 'Savoury baking'], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['Baking', 'cakes and baking', 'Picnic', 'Buffet', 'Lunchbox', 'Savoury scones', 'Afternoon tea recipes'], 'ratings': 98, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 21g', 'Kcal 207 calories', 'Protein 7g', 'Salt 0.6g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['self-raising flour', 'mustard', 'butter', 'mature cheddar', 'sage', 'egg', 'buttermilk'], 'courses': ['Afternoon tea', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Cheddar & sage scones'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Homemade cranberry sauce with port is the little finishing touch to set off a festive dinner - it goes well with cheese and ham too', 'id': '97413', 'tags': []}, 'recipe': {'collections': ['Chutney', 'Christmas chutney', 'Vegan Christmas', 'Christmas sauce'], 'cooking_time': 600, 'prep_time': 300, 'serves': 8, 'keywords': ['Cranberry sauce', 'Chutney', 'Cranberry chutney', 'Homemade sauce', 'Homemade chutney', 'The big day', 'Christmas dinner', 'Sunday dinner', 'Sunday roast', 'Cheeseboard', 'Festive', 'Trimmings'], 'ratings': 100, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 18g', 'Kcal 83 calories'], 'ingredients': ['orange', 'ginger', 'golden caster sugar', 'cranberry', 'port'], 'courses': ['Condiment', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Caramelised cranberry relish'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Hit 3 of your 5-a-day with this chickpea dip and crudités - perfect for a quick lunch or snack', 'id': '96919', 'tags': []}, 'recipe': {'collections': ['Vegetarian party', 'Summer of sport', 'Low-GI snack', 'Hummus', 'Low-salt snack', 'Dairy-free snack'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Moroccan', 'Hummus', 'Turkish', 'Chick pea', 'Lunchtime', 'Five a day', '3 of 5-a-day', 'Everyday and healthy', 'Versatile', 'Snack', 'Crudites'], 'ratings': 100, 'nutrition_info': ['Added sugar 8.6g', 'Carbohydrate 40.3g', 'Kcal 266 calories', 'Protein 12g', 'Salt 0.4g', 'Saturated fat 0.8g', 'Fat 5.9g'], 'ingredients': ['vegetable', 'chickpea', 'garlic clove', 'lemon', 'olive oil', 'pitta bread', 'radish', 'carrot', 'celery'], 'courses': ['Lunch', 'Starter'], 'cusine': 'North African', 'diet_types': ['Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Chargrilled veg hummus with dippers'}}
{'page': {'article': {'author': 'Emily Kydd', 'description': "Topped with sautéed mushrooms, walnuts and goat's cheese, these puff pastry tarts make a easy dinner party dish, or midweek meal ", 'id': '4766171', 'tags': []}, 'recipe': {'collections': ['Puff pastry tart'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['1 of 5 a day', 'weeknight dinner', 'everyday dinner', 'vegetarian weeknight dinner', 'Mushroom tart', "goat's cheese tart", 'Dinner party starter'], 'ratings': 93, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 30g', 'Kcal 619 calories', 'Protein 20g', 'Salt 1.3g', 'Saturated fat 20g', 'Fat 46g'], 'ingredients': ['ready-rolled puff pastry', 'butter', 'olive oil', 'mushroom', 'garlic clove', 'walnut', "goat's cheese", 'thyme', 'egg', 'salad'], 'courses': ['Dinner', 'Lunch', 'Starter'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Mushroom & goat’s cheese tartlets'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Crunchy cucumber and juicy nectarines add a freshness to this high-fibre, healthy lunch - for a veggie version, swap the prawns for cashews or pecans.', 'id': '5107871', 'tags': []}, 'recipe': {'collections': ['Whole foods', '400 calorie meal', 'Nectarine', 'Healthy packed lunch'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Fibre', 'Vit C', 'Vitamin c', '2 of 5 a day', 'Summer clean eating plan', 'Lunchbox', 'Packed lunch', '7-day summer diet plan', 'clean eating', 'Natural'], 'ratings': 90, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 60g', 'Kcal 393 calories', 'Protein 17g', 'Salt 1g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['barley couscous', 'lemon', 'rapeseed oil', 'dill', 'mint leaf', 'cucumber', 'nectarine', 'prawn'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Barley couscous & prawn tabbouleh'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get creative with filo pastry and serve up stylish canapés, with creamy French cheese and sweet fruit', 'id': '100118', 'tags': []}, 'recipe': {'collections': ['Vegetarian starter', 'Christmas canapé', 'Filo pastry', 'Brie', 'Christmas Eve'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['Nibbles', 'Canapés', 'Cheesy bites', 'Pastries', 'Party', 'Christmas party', 'New years eve', 'Nye', 'Celebration', 'Veggie'], 'ratings': 90, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 123 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['filo pastry', 'butter', 'brie', 'cranberry', 'walnut', 'poppy seed'], 'courses': ['Buffet', 'Starter'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Brie & cranberry twists'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Combine the fabulous flavours of a Sri Lankan curry with the comfort of a British stew to make this sumptuous vegan dish accompanied by coconut dumplings', 'id': '6970336', 'tags': []}, 'recipe': {'collections': ['Vegan'], 'cooking_time': 2400, 'prep_time': 2700, 'serves': 6, 'keywords': ['Curry', 'Stew', 'sri lankan', 'Dumplings', 'Vegan', 'Vegetarian', 'Folate', 'Fibre', '5-a-day'], 'ratings': 83, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 41g', 'Kcal 474 calories', 'Protein 11g', 'Salt 1.2g', 'Saturated fat 21g', 'Fat 26g'], 'ingredients': ['coconut oil', 'mustard seeds', 'curry leaf', 'onion', 'leek', 'garlic clove', 'chilli', 'celery stalk', 'curry powder', 'tomato', 'beetroot', 'parsnip', 'carrot', 'coconut milk', 'split red lentils', 'coconut oil', 'mustard seeds', 'curry leaves', 'self-raising flour', 'green chilli', 'red onion', 'turmeric', 'red chilli powder', 'desiccated coconut', 'lime', 'basmati rice', 'coriander seeds', 'cumin seeds', 'black peppercorns', 'fenugreek seeds', 'cloves', 'cardamom pods', 'spring onion', 'coriander leaves'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'More effort', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Sri Lankan braised roots stew & coconut dhal dumplings'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Creamy blue cheese, ripe pears and walnuts make a winning combination in this elegant salad', 'id': '98713', 'tags': []}, 'recipe': {'collections': ['Pear'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Salad recipes', 'Seasonal recipes', 'Healthy recipes', 'Vegetarian recipes', 'Pear recipes', 'Light recipes', 'Lunch recipes', 'Blue cheese', 'Chicory', 'Pear', 'Pears'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 10g', 'Kcal 284 calories', 'Protein 9g', 'Salt 0.51g', 'Saturated fat 7g', 'Fat 23g'], 'ingredients': ['chicory', 'pear', 'lemon', 'parsley', 'walnut half', 'walnut oil', 'blue cheese'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Pear, chicory & blue cheese salad'}}
{'page': {'article': {'author': 'Carmelita Caruana', 'description': 'A quick but impressive starter of plump scallops scattered with toasted breadcrumbs', 'id': '96061', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Scallop'], 'cooking_time': 2100, 'prep_time': 0, 'serves': 0, 'keywords': ['Garlic clove', 'Garlic cloves', 'Lemon', 'Lemons', 'Parsley', 'Scallop', 'Scallops', 'Starter', 'Scallops', 'Italian', 'BBC Good Food', 'Seafood', 'Fish', 'Carmelita Caruana'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 14g', 'Kcal 290 calories', 'Protein 19g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['scallop', 'scallop', 'bread', 'extra-virgin olive oil', 'parsley', 'garlic clove', 'lemon'], 'courses': ['Starter', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1022886000'}, 'channel': 'Recipe', 'title': 'Venetian-style scallops'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'A healthy and simple way to tart up salmon ', 'id': '100203', 'tags': []}, 'recipe': {'collections': ['Healthy salmon', 'Salmon fillet', 'Mustard'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 4, 'keywords': ['Clear honey', 'Orange', 'Oranges', 'Red pepper', 'Red peppers', 'Salmon fillet', 'Salmon fillets', 'Salmon', 'Fish', 'BBC Good Food', 'Lesley Waters', 'Sugar snap pea', 'Sugar snap peas', 'Wholegrain mustard'], 'ratings': 92, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 41g', 'Kcal 495 calories', 'Protein 35g', 'Salt 0.38g', 'Saturated fat 4g', 'Fat 22g'], 'ingredients': ['new potato', 'wholegrain mustard', 'orange', 'clear honey', 'salmon fillet', 'red pepper', 'sugar snap pea', 'olive oil'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1083366000'}, 'channel': 'Recipe', 'title': 'Sweet mustard salmon with garlicky veg'}}
{'page': {'article': {'author': 'Juliet Sear', 'description': 'This classic corn salsa is a simple Mexican recipe you can prep in 20 minutes. Leave to marinate before serving to intensify the vibrant flavours', 'id': '7573236', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Vegan summer', 'Healthy Mexican'], 'cooking_time': 0, 'prep_time': 300, 'serves': 6, 'keywords': ['Mexican', 'corn salsa', 'Salsa', 'Vegetarian', 'Vegan', 'Easy'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 7g', 'Kcal 44 calories', 'Protein 1g', 'Salt 0.01g', 'Saturated fat 0.1g', 'Fat 1g'], 'ingredients': ['spring onions', 'sweetcorn', 'tomato', 'coriander', 'lime', 'green chilli'], 'courses': ['Condiment', 'Side dish'], 'cusine': 'Mexican', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Mexican corn salsa'}}
{'page': {'article': {'author': 'Member recipe by Aaron Goodall', 'description': 'Great for a bake sale, a gift, or simply an afternoon treat to enjoy with a cuppa, this rocky road is quick to make and uses mainly storecupboard ingredients', 'id': '7587821', 'tags': []}, 'recipe': {'collections': ['Easy'], 'cooking_time': 300, 'prep_time': 900, 'serves': 12, 'keywords': ['Rocky road', 'Chocolate', 'Treat', 'Dessert', 'Party', 'Coffee morning', 'chocolate crisp'], 'ratings': 91, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 31g', 'Kcal 320 calories', 'Protein 3g', 'Salt 0.5g', 'Saturated fat 11g', 'Fat 20g'], 'ingredients': ['digestive biscuits', 'butter', 'dark chocolate', 'golden syrup', 'mini marshmallows', 'icing sugar', 'raisins', 'nuts', 'popcorn', 'honeycomb'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Easy rocky road'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Throw together a tasty supper in less than thirty minutes with the Sunday roast leftovers', 'id': '100805', 'tags': []}, 'recipe': {'collections': ['Leftovers'], 'cooking_time': 2100, 'prep_time': 0, 'serves': 3, 'keywords': ['Curry powder', 'Leftovers', 'Supper', 'Bubble and squeak', 'BBC Good Food', 'Rice', 'Stir-fry', 'Pea', 'Peas', 'Pork', 'Rice', 'Soy sauce'], 'ratings': 91, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 35g', 'Kcal 349 calories', 'Protein 25g', 'Salt 0.84g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['vegetable oil', 'egg', 'onion', 'garlic clove', 'curry powder', 'tomato ketchup', 'pea', 'rice', 'pork', 'soy sauce'], 'courses': ['Main course', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1057014000'}, 'channel': 'Recipe', 'title': 'Barney's Monday night rice'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Use this in a cassoulet, or simply on its own, with sautéed potatoes and seasonal veg', 'id': '102875', 'tags': []}, 'recipe': {'collections': ['Duck leg', 'Cassoulet'], 'cooking_time': 9000, 'prep_time': 900, 'serves': 6, 'keywords': ['Sunday lunch recipes', 'Duck recipes', 'Family recipes', 'Dinner party recipes', 'Entertaining recipes', 'Confiting', 'Preserved meat', 'Bay leaf', 'Bay leaves', 'Coriander seed', 'Coriander seeds', 'Cumin seed', 'Cumin seeds', 'Duck', 'Duck leg', 'Duck legs', 'Garlic clove', 'Garlic cloves', 'Juniper berry', 'Juniper berries', 'Peppercorn', 'Peppercorns', 'Rosemary', 'Sea salt', 'Thyme'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['cumin seed', 'coriander seed', 'juniper berry', 'sea salt', 'duck leg', 'thyme', 'rosemary', 'garlic clove', 'duck', 'bay leaf', 'peppercorn'], 'courses': ['Main course'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1254351600'}, 'channel': 'Recipe', 'title': 'Confit duck'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This speedy pâté is ready in 15 minutes, the perfect last minute starter', 'id': '93823', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Butter bean', 'Butter beans', 'Parsley', 'Pate', 'Melba toast', 'Quick', 'Soured cream', 'White bread'], 'ratings': 53, 'nutrition_info': ['Carbohydrate 24g', 'Kcal 149 calories', 'Protein 8g', 'Salt 1.31g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['olive oil', 'shallot', 'garlic clove', 'butter bean', 'soured cream', 'parsley', 'white bread'], 'courses': ['Canapes', 'Starter', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Butter bean pâté with melba toast'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Treat yourself to a rump steak- cook to your liking and serve with an aromatic spiced coconut cream sauce and jasmine rice', 'id': '3442986', 'tags': []}, 'recipe': {'collections': ['Coconut', 'Rump steak'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Iron', 'Steak recipes', 'Thai recipes', 'South east asian recipes', 'Asian beef salad'], 'ratings': 96, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 64g', 'Kcal 846 calories', 'Protein 36g', 'Salt 1g', 'Saturated fat 29g', 'Fat 48g'], 'ingredients': ['Thai green curry paste', 'beef steak', 'vegetable oil', 'coconut cream', 'brown sugar', 'red chilli', 'lime', 'green bean', 'jasmine rice', 'coriander', 'onion'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Thai beef with coconut dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An easy and delicious twist to classic roast chicken', 'id': '99004', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 0, 'serves': 2, 'keywords': ['Chicken breast', 'Chicken breasts', 'Chicken', 'Roast chicken', 'Honey', 'Lemon', 'Lemons'], 'ratings': 82, 'nutrition_info': [], 'ingredients': ['chicken breast', 'lemon', 'honey', 'dark soy sauce'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1014940800'}, 'channel': 'Recipe', 'title': 'Honey Glazed Chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Fragrant, tender chicken and creamy sweet potato mash makes a comforting and low-fat midweek meal', 'id': '96248', 'tags': []}, 'recipe': {'collections': ['Christmas recovery', 'Sweet potato', 'Low-GI dinner', 'Marathon', 'Healthy sweet potato', 'Healthy chicken breast', 'Healthy autumn', 'Sweet potato mash', 'Family chicken'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken recipes', 'Low fat recipes', 'Healthy reicpes', 'Superhealthy recipes', 'Easy recipes', 'Midweek meal recipes', 'Moroccan recipes', 'Chicken breast recipe', 'Chicken breasts', 'Morrocan chicken', 'Ras el hanout', 'Chicken breast', 'Chicken breasts', 'Sweet potato', 'Sweet potatoes'], 'ratings': 92, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 59g', 'Kcal 460 calories', 'Protein 39g', 'Salt 1.11g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['sweet potato', 'ras-el-hanout', 'chicken breast', 'olive oil', 'onion', 'garlic clove', 'chicken stock', 'clear honey', 'lemon', 'olive', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Moroccan chicken with sweet potato mash'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A deep green side salad of parsley, dill and mint scattered with sweet fruit and crunchy cucumber', 'id': '3447331', 'tags': []}, 'recipe': {'collections': ['Pomegranate', 'Healthy side dish', 'Healthy barbecue', 'Healthy salad', 'Healthy BBQ side', 'Salads for BBQ'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Side salad', 'Good for you', '2 of 5-a-day', 'Vegetarian recipes', 'Accompaniment', 'Herb salad', 'Vitamin c', 'Healthy recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 87 calories', 'Protein 2g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['lemon', 'pomegranate molasses', 'olive oil', 'sugar', 'cucumber', 'tomato', 'pomegranate', 'parsley', 'dill', 'mint'], 'courses': ['Side dish'], 'cusine': 'Turkish', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Chopped herb & pomegranate salad'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Simple veggie-laden rice you can whip up in minutes - it's low fat, low calorie and so low effort you'll want to add it to your go-to recipe list', 'id': '5796681', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 480, 'prep_time': 120, 'serves': 2, 'keywords': ['Fried rice', 'Easy dinner', 'vegetarian fried rice', 'Low fat', 'Low calorie recipe'], 'ratings': 60, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 50g', 'Kcal 336 calories', 'Protein 14g', 'Salt 1.6g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['vegetables', 'rice', 'egg', 'teriyaki sauce'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Chinese', 'diet_types': ['Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Vegetable fried rice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These easy chocolate treats are an ideal project for young children and make lovely gifts for the family', 'id': '101863', 'tags': []}, 'recipe': {'collections': ['Edible gift'], 'cooking_time': 0, 'prep_time': 3600, 'serves': 0, 'keywords': ['Chocolate buttons', 'Sprinkles', 'Kids cooking', 'Edible gifts', 'Homemade presents', 'We love to cook', 'Milk chocolate', 'Plain chocolate', 'Sprinkle', 'Sprinkles', 'White chocolate'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 52 calories', 'Protein 1g', 'Salt 0.02g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['milk chocolate', 'plain chocolate', 'white chocolate', 'sprinkle'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Really enormous chocolate buttons'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'These tasty savoury treats are ideal for summer picnics', 'id': '98708', 'tags': []}, 'recipe': {'collections': ['Kids summer', 'Chicken pie', 'Shredded chicken'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Asparagus', 'Chicken breast', 'Chicken breasts', 'Pea', 'Peas', 'Pies', 'Mini pies', 'Chicken pie', 'Meat and veg pies', 'Pies for picnics', 'Shortcrust pastry'], 'ratings': 93, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 30g', 'Kcal 396 calories', 'Protein 15g', 'Salt 0.34g', 'Saturated fat 12g', 'Fat 25g'], 'ingredients': ['shortcrust pastry', 'chicken breast', 'pea', 'asparagus', 'crème fraîche', 'egg'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Side dish', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Mini chicken pies'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'A low-fat spicy chicken one-pot with peppers, tomatoes and fresh red chillies - three of your five-a-day', 'id': '5852181', 'tags': []}, 'recipe': {'collections': ['One-pot', 'Rice', 'Chicken one-pot', 'Spicy chicken'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 4, 'keywords': ['peri-peri', 'Chicken', 'Rice', 'One-pot', 'Easy dinner', 'Low fat', 'Folate', 'fibre 3 of 5 a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 81g', 'Kcal 549 calories', 'Protein 20g', 'Salt 3.4g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['olive oil', 'skinless boneless chicken thigh', 'seasoning', 'onion', 'garlic cloves', 'basmati rice', 'chicken stock', 'pepper', 'tomato', 'parsley', 'red chillies', 'lemon'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Peri-peri chicken pilaf'}}
{'page': {'article': {'author': 'Good Food', 'description': "Now you can recreate the meatballs you've enjoyed on furniture shopping trips at home...", 'id': '97892', 'tags': []}, 'recipe': {'collections': ['Mince', 'Meatballs', 'Pork mince'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Beef stock', 'Breadcrumb', 'Breadcrumbs', 'Dill', 'Egg', 'Eggs', 'Meatballs', 'Meat balls', 'Pork', 'Scandanavian', 'Swedish', 'Family', 'Ikea', 'Scandinavian', 'Minced pork', 'Dill recipes', 'Olive oil', 'Onion', 'Onions', 'Plain flour', 'Pork mince'], 'ratings': 85, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 22g', 'Kcal 301 calories', 'Protein 26g', 'Salt 1.73g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['pork mince', 'egg', 'onion', 'breadcrumb', 'dill', 'olive oil', 'plain flour', 'beef stock'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Swedish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Classic Swedish meatballs'}}
{'page': {'article': {'author': 'Good Food', 'description': "Whip up a quinoa rice marvel in minutes - it's superhealthy and counts as 1 of 5-a-day", 'id': '93444', 'tags': []}, 'recipe': {'collections': ['Quinoa', 'Sea bass'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 6, 'keywords': ['Basmati rice', 'Celery', 'Cumin', 'Dill', 'Pine nut', 'Pine nuts', 'Quinoa', 'Quinoa', 'Grains', 'BBC Good Food', 'Pilau', 'Jennifer Joyce', 'Sea bass'], 'ratings': 96, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 45g', 'Kcal 412 calories', 'Protein 11g', 'Salt 0.54g', 'Saturated fat 3g', 'Fat 22g'], 'ingredients': ['tomato', 'olive oil', 'onion', 'celery', 'cumin', 'garlic clove', 'basmati rice', 'quinoa', 'dill', 'vegetable stock', 'pine nut', 'sea bass'], 'courses': ['Side dish', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'More effort', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Quinoa rice pilau with dill & roasted tomatoes'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Create a stunning geometric design on this tropical fruit tart using triangles of mango and kiwi or dragon fruit and pineapple - or dream up your own', 'id': '8113956', 'tags': []}, 'recipe': {'collections': ['Summer', 'Summer dinner party', 'Sweet tart', 'Dessert'], 'cooking_time': 0, 'prep_time': 3600, 'serves': 8, 'keywords': ['Tart', 'Tropical fruit', 'Dessert', 'Pudding', 'Vegetarian', 'Pineapple', 'Mango', 'Kiwi', 'dragon fruit'], 'ratings': 60, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 23g', 'Kcal 275 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 11g', 'Fat 19g'], 'ingredients': ['mascarpone', 'cream cheese', 'icing sugar', 'vanilla extract', 'coconut extract', 'coconut cream', 'sweet pastry case', 'tropical fruit'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Tropical tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A family favourite, updated with a Thai-style pineapple salsa', 'id': '102099', 'tags': []}, 'recipe': {'collections': ['Gammon'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Brown sugar', 'Chilli', 'Chillies', 'Coriander', 'Gammon', 'Gammon steak', 'BBC Good Food', 'Gammon', 'Bacon', 'Pork', 'Honey', 'Pineapple', 'Pineapples', 'Soy sauce'], 'ratings': 87, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 10g', 'Kcal 283 calories', 'Protein 32g', 'Salt 6.12g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['gammon', 'oil', 'honey', 'pineapple', 'chilli', 'brown sugar', 'soy sauce', 'coriander'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Gammon with pineapple salsa'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'An easy way to turn sausages into something special. Use the sweet, sticky sauce to marinate chicken drumsticks, too', 'id': '94723', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Feed-a-crowd', 'Sausage'], 'cooking_time': 2400, 'prep_time': 300, 'serves': 6, 'keywords': ['Chilli powder', 'Honey', 'Sausage', 'Glazed sausages', 'Bonfire night food', 'Family dinner', 'Sweet chilli sausages', 'Sticky', 'Sausage', 'Sausages', 'Tomato ketchup'], 'ratings': 96, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 13g', 'Kcal 348 calories', 'Protein 18g', 'Salt 1.78g', 'Saturated fat 8g', 'Fat 25g'], 'ingredients': ['sausage', 'tomato ketchup', 'honey', 'chilli powder', 'garlic clove', 'oregano'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Egg-free'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Sweet chilli bangers'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A low-fat version of a warming, comforting classic', 'id': '93357', 'tags': []}, 'recipe': {'collections': ['Toad-in-the-hole'], 'cooking_time': 2400, 'prep_time': 2400, 'serves': 4, 'keywords': ['Pork sausage', 'Pork sausages', 'Red onion', 'Red onions', 'Thyme leaf', 'Thyme leaves', 'Toad in the hole', 'Batter', 'Sara buenfeld', 'Mary cadogan', 'Low-fat', 'Sausages', 'Mustard', 'Onion', 'Wholegrain mustard'], 'ratings': 79, 'nutrition_info': ['Carbohydrate 36g', 'Kcal 293 calories', 'Protein 23g', 'Salt 2.36g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['red onion', 'pork sausage', 'olive oil', 'plain flour', 'egg', 'skimmed milk', 'wholegrain mustard', 'thyme leaf', 'carrot'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1012521600'}, 'channel': 'Recipe', 'title': 'Toad-in-the-hole with red onions & thyme batter'}}
{'page': {'article': {'author': 'Ruth Watson', 'description': 'Crunchy on the outside, creamy and soft in the middle - a new take on baked potatoes', 'id': '98978', 'tags': []}, 'recipe': {'collections': ['Baked potato'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Sunday lunch', 'Baked potatoes with a twist', 'Budget', 'Baking potato', 'Baking potatoes', 'Double cream', 'Egg', 'Eggs', 'Horseradish'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 19g', 'Kcal 285 calories', 'Protein 5g', 'Salt 0.21g', 'Saturated fat 12g', 'Fat 22g'], 'ingredients': ['baking potato', 'egg', 'double cream', 'horseradish', 'lemon', 'butter'], 'courses': ['Side dish'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1033426800'}, 'channel': 'Recipe', 'title': 'Horseradish & soured cream baked potatoes'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Make a sophisticated and quick low fat salad, perfect for two  ', 'id': '99596', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Dill', 'New potato', 'New potatoes', 'Salad', 'Salmon salad', 'Vegetables', 'BBC Good Food', 'Mary Cadogan', 'Hot-smoked salmon', 'Smoked salmon', 'Spring onion', 'Spring onions', 'Watercress', 'Yogurt'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 43g', 'Kcal 354 calories', 'Protein 25g', 'Salt 1.93g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['new potato', 'watercress', 'smoked salmon', 'spring onion', 'dill', 'yogurt'], 'courses': ['Side dish', 'Starter', 'Vegetable course', 'Dinner', 'Buffet', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Hot-smoked salmon & potato salad'}}
{'page': {'article': {'author': 'Jo Pratt', 'description': "A yummy toffee pudding that needs no cooking - it's a cross between banoffee pie and Eton mess", 'id': '103109', 'tags': []}, 'recipe': {'collections': ['Toffee', 'Banoffee'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Banana', 'Bananas', 'Double cream', 'Ice cream', 'Banoffi sauce', 'Toffee', 'BBC Good Food', 'Jo Pratt', 'Pudding', 'Dessert', 'Banoffee', 'Meringue', 'Meringues', 'Pecan', 'Pecans', 'Toffee', 'Toffees'], 'ratings': 97, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 49g', 'Kcal 446 calories', 'Protein 4g', 'Salt 0.13g', 'Saturated fat 14g', 'Fat 27g'], 'ingredients': ['double cream', 'meringue', 'banana', 'toffee', 'pecan', 'toffee'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1075593600'}, 'channel': 'Recipe', 'title': 'Banoffee mess'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These healthier oat bars use bananas and apple to bind the mixture, so you can cut down on the fat and sugar', 'id': '251281', 'tags': []}, 'recipe': {'collections': ['Flapjack', 'Cassie Best'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 0, 'keywords': ['Bake it better', 'Healthier', 'Coffee break', 'Lunchbox', 'Breakfast', 'On the go', 'Snack', 'Lower fat', 'Kids'], 'ratings': 83, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 29g', 'Kcal 218 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['butter', 'peanut butter', 'honey', 'banana', 'apple', 'oats', 'dried apricot', 'raisin', 'seed'], 'courses': ['Lunch', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Feelgood flapjacks'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Turnips are so versatile and this method of cooking helps to retain their natural pepperiness. This dish is particularly good alongside duck', 'id': '6306051', 'tags': []}, 'recipe': {'collections': ['Turnip', 'Tom Kerridge', 'Marmalade'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['2 of 5 a day', 'Turnip', 'Side dish', 'Sunday lunch', 'Marmalade'], 'ratings': 100, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 16g', 'Kcal 303 calories', 'Protein 3g', 'Salt 0.4g', 'Saturated fat 15g', 'Fat 24g'], 'ingredients': ['sunflower oil', 'butter', 'button onion', 'chicken stock', 'orange marmalade', 'turnip', 'double cream', 'rosemary'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Marmalade-braised turnips'}}
{'page': {'article': {'author': 'Good Food', 'description': 'More lentils, less mince is the key to this low-cost family meal', 'id': '103156', 'tags': []}, 'recipe': {'collections': ['Lentil', 'Lamb mince'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 6, 'keywords': ['Greek yogurt', 'Aubergine', 'Aubergines', 'Cinnamon', 'Lamb', 'Moussaka', 'Lentils', 'Easy', 'Freezable', 'Cheap', 'Mousaka', 'Lamb mince', 'Minced lamb recipes', 'Low cost recipes', 'Budget', 'Moneywise', 'Lentil', 'Lentils', 'Minced lamb', 'Oregano'], 'ratings': 88, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 29g', 'Kcal 343 calories', 'Protein 20g', 'Salt 0.59g', 'Saturated fat 9g', 'Fat 17g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'aubergine', 'minced lamb', 'lentil', 'chopped tomato', 'potato', 'oregano', 'cinnamon', 'vegetable stock', 'Greek yogurt', 'egg'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Greek', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Lentil & lamb moussaka'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Team these rustic bread rolls with a selection of antipasti or your favourite Italian fare', 'id': '100661', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Italian', 'Bread', 'Foccaccia rolls', 'Loaf', 'White bread', 'Entertaining', 'Party', 'Black olive', 'Black olives', 'Pepper', 'Peppers', 'Rocket'], 'ratings': 96, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 38g', 'Kcal 240 calories', 'Protein 8g', 'Salt 1.37g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['bread flour', 'yeast', 'salt', 'butter', 'olive oil', 'pepper', 'camembert', 'black olive', 'rocket', 'oregano'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Foccaccia rolls'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Serve seafood on a sharing platter and let everyone build their own little prawn cocktail bites for a perfect dinner party starter or canapé', 'id': '4750721', 'tags': []}, 'recipe': {'collections': ['Festive starter', 'Sharing', 'Low-carb', 'Prawn cocktail'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 8, 'keywords': ['1 of 5 a day', 'Prawn cocktail', 'Prawn starter', 'Seafood starter', 'seafood canapé', 'Canape', 'Buffet', 'Party food'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 5g', 'Kcal 162 calories', 'Protein 12g', 'Salt 1.3g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['mayonnaise', 'tomato ketchup', 'Worcestershire sauce', 'lemon', 'cayenne', 'tomato', 'red onion', 'Tabasco', 'Little Gem lettuce', 'prawn', 'crabmeat', 'chive', 'lemon'], 'courses': ['Buffet', 'Canapes', 'Starter'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Prawn & crab cocktail lettuce cups'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Perfect pancakes for a leisurely brunch and healthier than most bought versions', 'id': '102778', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Christmas brunch', 'Pancake', 'Sweet pancake', 'American pancake'], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['American', 'USA', 'Pancakes', 'Brunch', 'Hotcakes', 'Pancake mix', 'Apricot', 'Apricots', 'Clear honey'], 'ratings': 98, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 45g', 'Kcal 406 calories', 'Protein 7g', 'Salt 1.23g', 'Saturated fat 14g', 'Fat 23g'], 'ingredients': ['butter', 'clear honey', 'self-raising flour', 'bicarbonate of soda', 'caster sugar', 'egg', 'milk', 'apricot', 'oil'], 'courses': ['Dessert', 'Side dish', 'Treat', 'Brunch'], 'cusine': 'American', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Apricot pancakes with honey butter'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Everybody loves this traditional Christmas side dish and we've got three tasty twists including black pudding, butternut squash and chestnuts - you choose!', 'id': '6187996', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Easy Christmas', 'Freezable Christmas', 'Pigs in blankets'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 8, 'keywords': ['Pigs in blankets', 'Chipolatas', 'Freezable', 'Christmas', 'Side dish'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 5g', 'Kcal 213 calories', 'Protein 9g', 'Salt 1g', 'Saturated fat 6g', 'Fat 17g'], 'ingredients': ['rashers', 'chipolata'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Classic pigs in blankets'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A deliciously spicy way to get healthy Omega-3 fish oils into your diet', 'id': '94009', 'tags': []}, 'recipe': {'collections': ['Mackerel'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Curry paste', 'Fish', 'Curry', 'Indian', 'Mackeral', 'Omega 3', 'Potato', 'Potatoes', 'Spinach'], 'ratings': 75, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 39g', 'Kcal 557 calories', 'Protein 32g', 'Salt 1.06g', 'Saturated fat 6g', 'Fat 31g'], 'ingredients': ['mackerel', 'curry paste', 'olive oil', 'potato', 'onion', 'spinach'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Devilled mackerel with potatoes & spinach'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Flatbreads are a handy storecupboard staple, but nothing beats soft and fluffy homemade versions. John Torode's yogurt flatbreads are perfect with a meze mix', 'id': '6326626', 'tags': []}, 'recipe': {'collections': ['Yogurt', 'Flatbread'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 0, 'keywords': ['Vegetarian', 'Flatbreads', 'Meze', 'Weekend'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 68g', 'Kcal 434 calories', 'Protein 11g', 'Salt 0.9g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['plain flour', 'salt', 'golden caster sugar', 'yeast', 'milk', 'natural yogurt', 'butter'], 'courses': ['Lunch', 'Side dish', 'Starter'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Easy yogurt flatbreads'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This warm winter salad has it all: colour, flavour and texture. Sweet blood oranges, sharp feta and nutty Jerusalem artichokes combine to create a beautiful side or seasonal meze', 'id': '5609161', 'tags': []}, 'recipe': {'collections': ['Vegetarian starter', 'Vegetarian salad', 'Salad', 'Blood orange', 'Winter salad', 'Jerusalem artichoke'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 0, 'keywords': ['Warm winter salad', 'Artichoke', 'Blood orange', 'Feta', 'easy salad recipe', 'Vegetarian', 'Folate', 'Fibre', 'Good source of vit C', 'Gluten free', 'Iron', '2 of 5 -a-day'], 'ratings': 80, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 40g', 'Kcal 410 calories', 'Protein 11g', 'Salt 1g', 'Saturated fat 5g', 'Fat 22g'], 'ingredients': ['Jerusalem artichoke', 'olive oil', 'orange', 'vinegar', 'extra virgin olive oil', 'clear honey', 'blanched hazelnut', 'cumin seed', 'feta', 'flat-leaf parsley'], 'courses': ['Side dish', 'Starter'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Warm artichoke, blood orange & feta salad'}}
{'page': {'article': {'author': 'Raymond Blanc', 'description': 'Dark and sticky caramel, sweet apples and crisp pastry combine to make this heavenly French dessert, and with Raymond Blanc's recipe you can make it to perfection every time', 'id': '5497011', 'tags': []}, 'recipe': {'collections': ['Apple', 'Puff pastry tart', 'Sweet tart', 'Patisserie'], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 6, 'keywords': ['1 of 5 a day', 'Christmas', 'Festive', 'Xmas', 'French dessert', 'Apple tart', 'Apple pie', 'Apple dessert', 'French apple tart'], 'ratings': 91, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 51g', 'Kcal 444 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 13g', 'Fat 24g'], 'ingredients': ['puff pastry', 'plain flour', 'apple', 'golden caster sugar', 'unsalted butter', 'crème fraîche'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Tarte tatin'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Glamorous enough to serve as a dessert, this makes a stunning centrepiece. And the bonus is you can make the whole thing ahead and freeze until you need it', 'id': '100656', 'tags': []}, 'recipe': {'collections': ['Chocolate cake'], 'cooking_time': 5400, 'prep_time': 0, 'serves': 0, 'keywords': ['Butter', 'Chocolate', 'Chocolate cake', 'Chocolate gateau', 'Chocolate torte', 'Rich chocolate cake', 'Desserts', 'Puddings', 'Entertaining', 'Coffee', 'Dark chocolate', 'Dark chocolate', 'White chocolate'], 'ratings': 83, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 44g', 'Kcal 428 calories', 'Protein 4g', 'Salt 0.33g', 'Saturated fat 16g', 'Fat 27g'], 'ingredients': ['dark chocolate', 'butter', 'coffee', 'self-raising flour', 'plain flour', 'bicarbonate of soda', 'light muscovado sugar', 'golden caster sugar', 'cocoa powder', 'egg', 'soured cream', 'white chocolate', 'dark chocolate', 'chocolate', 'double cream', 'white chocolate', 'water', 'double cream', 'golden caster sugar', 'dark chocolate', 'water'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Chocolate truffle star cake'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Marinate the chicken for these Greek-style spiced kebabs as long as possible to soak up all the flavour and make it really tender. Serve with warm bread, salad and tzatziki', 'id': '5921591', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Summer', 'Kebab', 'Street food', 'Family barbecue', 'Summer chicken', 'Easy barbecue', 'Cassie Best'], 'cooking_time': 2400, 'prep_time': 2700, 'serves': 4, 'keywords': ['Folate', 'hero', 'Greek', 'SUMMER', 'Skewers', 'Chicken', 'Tzatziki'], 'ratings': 91, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 52g', 'Kcal 707 calories', 'Protein 46g', 'Salt 2.3g', 'Saturated fat 9g', 'Fat 34g'], 'ingredients': ['chicken thigh', 'olive oil', 'oregano', 'mint', 'ground cumin', 'coriander', 'sweet paprika', 'ground cinnamon', 'lemon', 'garlic cloves', 'strong white bread flour', 'fast-action dried yeast', 'golden caster sugar', 'olive oil', 'cucumber', 'Greek yogurt', 'mint', 'garlic clove', 'lemon', 'lettuce', 'tomato', 'red onion', 'skewer'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Greek', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Chicken gyros'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This one-pot supper needs nothing but crusty bread to mop up the rich tomato sauce', 'id': '100602', 'tags': []}, 'recipe': {'collections': ['Sausage', 'Sausage casserole', 'Family casserole'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Chickpea', 'Chickpeas', 'Chipolata', 'Chipolatas', 'Sausage casserole', 'Chipolatas', 'Sausage and bean stew', 'Chickpeas', 'Chick peas', 'Chickpea stew', 'One pot recipes', 'Budget', 'Freezable'], 'ratings': 80, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 23g', 'Kcal 373 calories', 'Protein 19g', 'Salt 2.48g', 'Saturated fat 6g', 'Fat 24g'], 'ingredients': ['olive oil', 'chipolata', 'onion', 'chickpea', 'tomato sauce', 'chicken stock', 'garlic clove', 'orange', 'flat-leaf parsley', 'bread'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Quick sausage stew'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Indulge guests at your next party with this impressive dessert. A touch of salt really sets off the caramel and dark chocolate', 'id': '97420', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Festive dessert', "New Year's Eve", 'Caramel', 'Salted caramel', 'Dark chocolate', "Valentine's Day dessert"], 'cooking_time': 600, 'prep_time': 4500, 'serves': 8, 'keywords': ['Caramel', 'Caramels', 'Caramel', 'Caramels', 'Salted caramel', 'Chocolate', 'Torte', 'Indulgent', 'James Martin', 'Impressive', 'Easy', 'Chocolate cheesecake', 'Chocolate gateau', 'Chocolate dessert', 'Sea salt'], 'ratings': 89, 'nutrition_info': ['Added sugar 61g', 'Carbohydrate 74g', 'Kcal 925 calories', 'Protein 8g', 'Salt 1.27g', 'Saturated fat 39g', 'Fat 69g'], 'ingredients': ['digestive biscuit', 'butter', 'caramel', 'sea salt', 'plain chocolate', 'double cream', 'icing sugar', 'vanilla extract', 'caramel', 'single cream'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Salted caramel chocolate torte'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Delicious crab and lemon spaghetti in 15 minutes', 'id': '100174', 'tags': []}, 'recipe': {'collections': ['Spaghetti'], 'cooking_time': 1200, 'prep_time': 0, 'serves': 4, 'keywords': ['Chilli', 'Chillies', 'Crabmeat', 'Parsley', 'Pasta', 'Italian', 'Noodles', 'BBC Good Food', 'Spaghetti', 'White wine'], 'ratings': 77, 'nutrition_info': ['Carbohydrate 65g', 'Kcal 416 calories', 'Protein 18g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['spaghetti', 'garlic clove', 'chilli', 'parsley', 'crabmeat', 'olive oil', 'white wine'], 'courses': ['Pasta course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1057014000'}, 'channel': 'Recipe', 'title': 'Crab & lemon spaghetti'}}
{'page': {'article': {'author': 'Lizzie Harris', 'description': 'Sweet caramelised vegetables and paprika cream top this lovely tart - cut into bite-sized pieces as part of a tapas spread', 'id': '5148406', 'tags': []}, 'recipe': {'collections': ['Tapas'], 'cooking_time': 3000, 'prep_time': 1800, 'serves': 8, 'keywords': ['Tapas', 'Sharing', 'vegetarian tapas', 'Nibbles', 'savoury pastry recipe'], 'ratings': 60, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 21g', 'Kcal 438 calories', 'Protein 9g', 'Salt 0.9g', 'Saturated fat 17g', 'Fat 35g'], 'ingredients': ['puff pastry', 'olive oil', 'red onion', 'fennel bulb', 'pepper', 'garlic clove', 'egg', 'double cream', 'milk', 'sweet paprika', 'goat’s cheese', 'olive', 'caper berry'], 'courses': ['Buffet', 'Canapes', 'Side dish', 'Snack', 'Starter', 'Supper'], 'cusine': 'Spanish', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Goat’s cheese, fennel & roasted red pepper tart'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Prepare this vibrant salad ahead, then throw together at the last minute when your guests arrive', 'id': '96056', 'tags': []}, 'recipe': {'collections': ['Broad bean'], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 6, 'keywords': ['Salmon recipe', 'Salad recipe', 'Dinner party recipe', 'Entertaining recipe', 'Easy entertaining recipe', 'Platter', 'Buffet', 'One-dish meal', 'Avocado', 'Avocados', 'Broad bean', 'Broad beans', 'Fennel bulb', 'Fennel bulbs', 'Red pepper', 'Red peppers', 'Salmon fillet', 'Salmon fillets'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 8g', 'Kcal 379 calories', 'Protein 22g', 'Salt 0.51g', 'Saturated fat 4g', 'Fat 29g'], 'ingredients': ['red pepper', 'olive oil', 'salmon fillet', 'caper', 'balsamic vinegar', 'garlic clove', 'basil', 'broad bean', 'avocado', 'lemon juice', 'fennel bulb', 'rocket'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Roasted salmon, pepper & broad bean salad'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Bake this cake as a centrepiece dessert when entertaining. It's sure to go down a storm with its stunning pineapple design and sunny Caribbean flavours', 'id': '6878686', 'tags': []}, 'recipe': {'collections': ['Festive dessert', "New Year's Eve", 'Pineapple'], 'cooking_time': 1800, 'prep_time': 2700, 'serves': 12, 'keywords': ['CAKE', 'Pineapple', 'Rum', 'Christmas', 'Party', 'Festive recipes', 'Dessert'], 'ratings': 80, 'nutrition_info': ['Added sugar 49g', 'Carbohydrate 61g', 'Kcal 459 calories', 'Protein 1g', 'Salt 0.5g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['pineapple', 'dark chocolate', 'butter', 'golden caster sugar', 'five spice', 'milk', 'dark rum', 'egg', 'self-raising flour', 'butter', 'icing sugar', 'lime', 'golden caster sugar', 'liquid glucose', 'egg whites'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Pineapple & rum cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These mini burgers are great fun for parties, or make them bigger and have them for a fun Friday supper', 'id': '98383', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", 'Bonfire Night snacks'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['Bagel', 'Bagels', 'Cucumber', 'Cucumbers', 'Felicity Barnum-Bobb', 'Kids', 'Party', 'Birthday party', 'Finger food', "Kid's", 'Children', 'Iceberg lettuce', 'Iceberg lettuces', 'Sweet potato', 'Sweet potatoes', 'Tomato', 'Tomatoes', 'Turkey mince'], 'ratings': 89, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 18g', 'Kcal 144 calories', 'Protein 13g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['chickpea', 'onion', 'garlic clove', 'turkey mince', 'sweet potato', 'olive oil', 'bagel', 'mayonnaise', 'iceberg lettuce', 'tomato', 'cucumber'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Snack', 'Lunch'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Mini chicken bagel burgers '}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Melted cheese pairs beautifully with baked figs and walnut in this easy baked dish. It's great as a cheese course or sharing starter", 'id': '4466401', 'tags': []}, 'recipe': {'collections': ['Camembert', 'Walnut'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 6, 'keywords': ['1 of 5-a-day', 'gluten free starter', 'Baked brie', 'Baked camembert', 'Baked figs', 'cheese starter', 'Dinner party recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 18g', 'Kcal 295 calories', 'Protein 11g', 'Salt 0.6g', 'Saturated fat 8g', 'Fat 18g'], 'ingredients': ['fig', 'sherry vinegar', 'red wine', 'walnut half', 'thyme sprig', 'clear honey', 'brie', 'baguette'], 'courses': ['Starter'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Baked blue cheese with figs & walnuts'}}
{'page': {'article': {'author': 'Ken Hom', 'description': "For an authentic flavour try Ken Hom's fish cakes with vegetables, straight from the markets of Hong Kong", 'id': '93427', 'tags': []}, 'recipe': {'collections': ['Fish cake'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Chinese food', 'Fishcakes', 'Ken Hom', 'BBC Good Food', 'Chicken stock', 'Cod', 'Courgette', 'Courgettes', 'Cucumber', 'Cucumbers', 'Ginger', 'Mushroom', 'Mushrooms', 'Oyster sauce', 'Peanut', 'Peanuts', 'Rice wine', 'Soy sauce', 'Spring onion', 'Spring onions'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 16g', 'Kcal 269 calories', 'Protein 25g', 'Salt 3.27g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['cod', 'egg white', 'cornflour', 'spring onion', 'ginger', 'peanut', 'mushroom', 'garlic', 'ginger', 'onion', 'courgette', 'cucumber', 'onion', 'chicken stock', 'oyster sauce', 'soy sauce', 'caster sugar', 'rice wine', 'chicken stock', 'cornflour'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Chinese', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1075593600'}, 'channel': 'Recipe', 'title': 'Fish cakes with vegetables'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Feed a crowd with these irresistibly crunchy roast potatoes, crisped to perfection with flour', 'id': '96745', 'tags': []}, 'recipe': {'collections': ['Christmas roast potato'], 'cooking_time': 4800, 'prep_time': 900, 'serves': 8, 'keywords': ['Tatoes', 'Tatties', 'Sunday lunch', 'Roast dinner', 'Sunday lunch', 'Accompaniment', 'Crisp roasties', 'Perfect roasties', 'Crunchy', 'Duck fat roasted', 'Family', 'Dinner party', 'Roast meat'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 43g', 'Kcal 360 calories', 'Protein 6g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 18g'], 'ingredients': ['King Edward potato', 'goose fat', 'plain flour', 'salt', 'black peppercorn', 'vegetable oil'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Crispy salt & pepper roasties'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Turn your leftovers into something special with these lunchbox-friendly pork baps with tangy mustard', 'id': '97035', 'tags': []}, 'recipe': {'collections': ['Leftovers', 'Sandwich', 'Pork chop', 'Pork shoulder'], 'cooking_time': 480, 'prep_time': 300, 'serves': 4, 'keywords': ['Coleslaw', 'Lunch the next day', 'Leftovers', 'Pork bap', 'Pork bun', 'Porchetta', 'Marinaded meat', 'Lunchbox', 'Pork and mustard', 'Budget', 'Value meals'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 47g', 'Kcal 491 calories', 'Protein 26g', 'Salt 2.1g', 'Saturated fat 6g', 'Fat 22g'], 'ingredients': ['pork shoulder', 'celeriac', 'wholegrain mustard', 'bun'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Pork & slaw sandwiches'}}
{'page': {'article': {'author': 'Tilly Amore', 'description': 'Think of these beef and chorizo empanadas as a kind of South American pasty. They can be baked or fried and are tasty served with guacamole and sour cream', 'id': '7702786', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Wimbledon', 'Sharing', 'World Cup'], 'cooking_time': 1800, 'prep_time': 2400, 'serves': 0, 'keywords': ['empanadas', 'Beef', 'Chorizo', 'Freezable', 'PASTRY'], 'ratings': 85, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 19g', 'Kcal 273 calories', 'Protein 9g', 'Salt 0.9g', 'Saturated fat 9g', 'Fat 17g'], 'ingredients': ['plain flour', 'butter', 'egg', 'chorizo sausage', 'beef mince', 'onion', 'coriander', 'parsley', 'smoked paprika', 'ground cumin', 'chilli flakes', 'tomato purée'], 'courses': ['Buffet', 'Lunch', 'Snack', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Beef & chorizo empanadas'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'This satisfying, low-fat, low-calorie vegan soup provides three of your five-a-day. It's suitable for freezing so why not make a few meals out of it?', 'id': '5836336', 'tags': []}, 'recipe': {'collections': ['Vegan soup', 'Budget soup'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Summer recipe', 'Easy soup', 'Summer soup', 'Vegan', 'healthy diet plan', 'Low fat', 'Low calorie', 'Fibre', '3 of 5-a-day', 'Folate'], 'ratings': 78, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 38g', 'Kcal 271 calories', 'Protein 11g', 'Salt 0.7g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['rapeseed oil', 'leek', 'carrot', 'vegetable bouillon', 'garlic cloves', 'cannellini bean', 'tarragon'], 'courses': ['Lunch', 'Soup course', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Summer carrot, tarragon & white bean soup'}}
{'page': {'article': {'author': 'Nuno Mendes', 'description': 'A classic Portuguese custard tart with buttery pastry and a hint of cinnamon and lemon in the filling. Who could resist these delicious tiny treats? ', 'id': '5925481', 'tags': []}, 'recipe': {'collections': ['Picnic'], 'cooking_time': 1500, 'prep_time': 3600, 'serves': 0, 'keywords': ['Pasteis de nata', 'Portuguese', 'Custard tart', 'Dessert', 'Treat', 'Custard'], 'ratings': 40, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 58g', 'Kcal 460 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 14g', 'Fat 22g'], 'ingredients': ['butter', 'plain flour', 'caster sugar', 'cinnamon stick', 'lemon', 'milk', 'cinnamon stick', 'lemon', 'butter', 'cornflour', 'plain flour', 'egg yolk'], 'courses': ['Dessert', 'Treat'], 'cusine': 'Portuguese', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Pastéis de nata (Portuguese custard tarts)'}}
{'page': {'article': {'author': 'Tom Kime', 'description': "Tom Kime's prawn salad make a great starter for a summer dinner party", 'id': '101541', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 3000, 'serves': 6, 'keywords': ['Lime', 'Limes', 'Red chilli', 'Red chillies', 'Salted peanut', 'Salted peanuts', 'Tiger prawn', 'Watermelon', 'Lime', 'Asian', 'Salad', 'Dinner party', 'Side dish', 'Seafood', 'Outdoors', 'Tiger prawn', 'Tiger prawns', 'Watermelon', 'Watermelons'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 16g', 'Kcal 201 calories', 'Protein 13g', 'Salt 0.68g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['garlic clove', 'coriander stem', 'golden caster sugar', 'red chilli', 'root ginger', 'lime', 'watermelon', 'tiger prawn', 'spring onion', 'lemongrass', 'root ginger', 'lime', 'lime leaf', 'mint', 'salted peanut'], 'courses': ['Starter', 'Dinner', 'Lunch'], 'cusine': 'Asian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1028156400'}, 'channel': 'Recipe', 'title': 'Prawn & melon salad'}}
{'page': {'article': {'author': 'Kane Statton', 'description': 'If you have a coffee machine, make the best use of it with our easy flat white recipe. This trendy beverage has earned its spot at the breakfast table', 'id': '7629491', 'tags': []}, 'recipe': {'collections': ['Coffee'], 'cooking_time': 0, 'prep_time': 180, 'serves': 1, 'keywords': ['Vegetarian', 'Gluten free', 'Coffee', 'Breakfast', 'flat white'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 66 calories', 'Protein 3g', 'Salt 0.12g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['ground espresso', 'milk', 'cup'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Flat white'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Use up an abundance of cherries in this easy layered dessert, with crumbled macaroons and a coconut yogurt cream topping', 'id': '5257226', 'tags': []}, 'recipe': {'collections': ['Cherry'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['1 of 5 a day', 'Easy dessert'], 'ratings': 70, 'nutrition_info': ['Added sugar 86g', 'Carbohydrate 89g', 'Kcal 926 calories', 'Protein 7g', 'Salt 0.2g', 'Saturated fat 40g', 'Fat 59g'], 'ingredients': ['cherry', 'cherry juice', 'golden caster sugar', 'lemon juice', 'brandy', 'coconut yogurt', 'double cream', 'icing sugar', 'macaroon'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Coconut cherry berry fool'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use a spoonful of hot, peppery North African chilli sauce as the base for this chunky, low-fat vegetable soup', 'id': '101280', 'tags': []}, 'recipe': {'collections': ['Cheap vegetarian', 'Cheap meals for four', 'Vegan soup'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 4, 'keywords': ['5 healthy soups', 'Veggie', 'North african', 'Middle eastern', 'Chunky soup', 'Folate', 'Fibre', '3 of 5-a-day', 'Good for you'], 'ratings': 60, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 20g', 'Kcal 157 calories', 'Protein 6g', 'Salt 0.7g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['onion', 'olive oil', 'harissa', 'aubergine', 'chopped tomato', 'chickpea', 'coriander'], 'courses': ['Soup course', 'Lunch'], 'cusine': 'North African', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Spicy harissa, aubergine & chickpea soup'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Grated cauliflower replaces the grains in this twist on a Middle Eastern salad with parsley, mint, asparagus and courgette', 'id': '5170171', 'tags': []}, 'recipe': {'collections': ['Couscous', 'Healthy picnic', 'Healthy salad', 'Salads for BBQ'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vitamin c', '2 of 5 a day', 'cauliflower couscous recipe', 'Cauliflower salad'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 9g', 'Kcal 223 calories', 'Protein 7g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 16g'], 'ingredients': ['cauliflower', 'olive oil', 'vegetable stock', 'asparagus', 'courgette', 'lemon', 'golden caster sugar', 'caper', 'extra virgin olive oil', 'parsley', 'mint', 'spring onion'], 'courses': ['Buffet', 'Lunch', 'Side dish', 'Supper', 'Vegetable course'], 'cusine': 'Middle Eastern', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Spring vegetable & cauliflower tabbouleh'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A winter warmer without the calories. Try making double and freezing for extra-quick midweek meals', 'id': '95790', 'tags': []}, 'recipe': {'collections': ['Chicken soup'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Healthy recipes', 'Low fat recipes', 'Soup recipes', 'Easy recipes', 'Family recipes', 'Everyday recipes', 'Freezable', 'Freeze', 'Healthy', 'Chicken', 'Lentil', 'Lentils', 'Sweetcorn'], 'ratings': 67, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 29g', 'Kcal 252 calories', 'Protein 31g', 'Salt 0.75g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['spring onion', 'chicken stock', 'potato', 'skimmed milk', 'chicken', 'sweetcorn', 'lentil', 'chive'], 'courses': ['Soup course', 'Dinner', 'Lunch'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Chicken, lentil & sweetcorn chowder'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Everyone loves potato salad – and this recipe, packed with veg, has more to offer than usual, in both flavour and glamour', 'id': '93541', 'tags': []}, 'recipe': {'collections': ['Summer roast', 'Potato salad'], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Dijon mustard', 'Jersey Royal potato', 'Jersey Royal potatoes', 'Avocado', 'Avocados', 'Dressing', 'Green bean', 'Green beans', 'Mayonnaise', 'Mint', 'Pea', 'Peas'], 'ratings': 88, 'nutrition_info': ['Carbohydrate 25g', 'Kcal 457 calories', 'Protein 8g', 'Salt 0.83g', 'Saturated fat 6g', 'Fat 37g'], 'ingredients': ['mayonnaise', 'Dijon mustard', 'mint', 'Jersey Royal potato', 'green bean', 'pea', 'avocado', 'lemon'], 'courses': ['Side dish', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1062370800'}, 'channel': 'Recipe', 'title': 'Summer potato salad with minty Dijon mayo'}}
{'page': {'article': {'author': 'Alice Hart', 'description': 'These hearty veggie burgers are bursting with flavour, with sunflower seeds and sweet potato crisps for added crunch', 'id': '5171156', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 4200, 'prep_time': 1500, 'serves': 4, 'keywords': ['Vegetarian burger', 'veggie burger recipe', 'sweet potato patties', 'Fibre', 'Vitamin c', '2 of 5-a-day'], 'ratings': 67, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 98g', 'Kcal 726 calories', 'Protein 12g', 'Salt 0.7g', 'Saturated fat 6g', 'Fat 29g'], 'ingredients': ['brown rice', 'sweet potato', 'olive oil', 'ground cumin', 'sunflower seed', 'red onion', 'ginger', 'red chilli', 'basil', 'avocado', 'lime juice', 'burger bun', 'lettuce', 'crisps', 'cress'], 'courses': [], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'More effort', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Spiced sweet potato burgers with avocado & basil salsa'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Perfect for a cheeky late supper', 'id': '100825', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Baguette', 'Baguettes', 'Basil leaf', 'Basil leaves', 'Cheese on toast', 'Toasted sandwiches', 'Cheese and tomato baguette', 'Summer cheese dish', "Goat's cheese", 'Tomato', 'Tomatoes'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 69g', 'Kcal 511 calories', 'Protein 22g', 'Salt 2.78g', 'Saturated fat 10g', 'Fat 18g'], 'ingredients': ['baguette', 'tomato', "goat's cheese", 'basil leaf', 'olive oil'], 'courses': ['Main course', 'Snack', 'Supper', 'Lunch'], 'cusine': 'English', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Summery cheese on toast'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick Easter tart perfect for friends and family', 'id': '94007', 'tags': []}, 'recipe': {'collections': ['Easter baking', 'Puff pastry tart', 'Simnel cake'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Apricot jam', 'Dried fruit', 'Easter', 'Puff pastry', 'Raisins', 'Marzipan', 'Ready-rolled puff pastry'], 'ratings': 80, 'nutrition_info': ['Added sugar 78g', 'Carbohydrate 112g', 'Kcal 713 calories', 'Protein 9g', 'Salt 0.84g', 'Saturated fat 9g', 'Fat 29g'], 'ingredients': ['fruit', 'orange', 'ready-rolled puff pastry', 'apricot jam', 'marzipan'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Afternoon tea', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Simnel tart'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Simple flavour combinations make this salad both versatile and unique- it has lots of textures and a sweet honey dressing', 'id': '3407701', 'tags': []}, 'recipe': {'collections': ['Salad', 'Orange', 'Healthy side dish', 'Rainbow salad', 'Hazelnut'], 'cooking_time': 0, 'prep_time': 600, 'serves': 8, 'keywords': ['Vegetarian', 'Side salad', 'Good 4 you', '1 of 5-a-day', 'Folate', 'Vitamin c', 'Salad dressing'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 15g', 'Kcal 178 calories', 'Protein 5g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['green bean', 'orange', 'beetroot', 'hazelnut', 'baby spinach', 'white wine vinegar', 'clear honey', 'extra virgin olive oil'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Dairy-free', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Beetroot, orange & hazelnut salad'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Make a batch of our healthy veg mix, then serve three ways- with feta, as pictured, with jacket potatoes, or in stuffed peppers', 'id': '3516956', 'tags': []}, 'recipe': {'collections': ['Christmas recovery', '7-a-day', 'Freezable'], 'cooking_time': 6900, 'prep_time': 900, 'serves': 10, 'keywords': ['4 of 5-a-day', 'Folate', 'Fibre', 'Vitamin c', '5:2 diet', 'freezer-friendly recipes', 'Make ahead recipes', 'Vegetarian recipes'], 'ratings': 77, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 19g', 'Kcal 115 calories', 'Protein 6g', 'Salt 0.2g', 'Fat 2g'], 'ingredients': ['red onion', 'onion', 'yellow pepper', 'courgette', 'aubergine', 'garlic clove', 'cherry tomato', 'chopped tomato', 'sugar', 'red wine vinegar', 'oregano', 'breadcrumb', 'feta cheese', 'Little Gem lettuce', 'spring onion', 'cucumber', 'lemon juice', 'baking potato', 'cumin seed', 'chilli powder', 'coriander', 'Greek yogurt', 'rocket', 'lemon juice', 'pepper', 'mature cheddar', 'broccoli', 'baby spinach', 'balsamic vinegar'], 'courses': ['Main course'], 'cusine': 'French', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'For-the-freezer ratatouille'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get a sizzle in your griddle with this mouthwatering steak recipe - master the sauce and use it on burgers and chicken too', 'id': '94402', 'tags': []}, 'recipe': {'collections': ['Barbecue', 'Barbecue beef'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Worcestershire sauce', 'Red wine vinegar', 'Steak', 'Bbq', 'Griddle', 'Beef', 'Lamb steak', 'Bbq sauce', 'Barbeque sauce', 'Tomato ketchup'], 'ratings': 70, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 23g', 'Kcal 358 calories', 'Protein 38g', 'Salt 2.13g', 'Saturated fat 6g', 'Fat 14g'], 'ingredients': ['lamb', 'sunflower oil', 'onion', 'tomato ketchup', 'Worcestershire sauce', 'light muscovado sugar', 'red wine vinegar'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1188601200'}, 'channel': 'Recipe', 'title': 'Steak with barbecue sauce'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This classic family favourite gets a gourmet makeover with a wild garlic butter filling and a crunchy panko breadcrumb coating', 'id': '5053906', 'tags': []}, 'recipe': {'collections': ['Chicken'], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 4, 'keywords': ['Garlic butter', 'Breadcrumbed chicken', 'Fried chicken'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 31g', 'Kcal 645 calories', 'Protein 40g', 'Salt 1.2g', 'Saturated fat 14g', 'Fat 39g'], 'ingredients': ['skinless chicken breast', 'wild garlic butter', 'plain flour', 'egg', 'panko', 'sunflower oil', 'mixed leaf', 'lemon'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Eastern European', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Wild garlic chicken Kiev'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A light, zingy supper dish for two - or serve as a smart starter', 'id': '99729', 'tags': []}, 'recipe': {'collections': ['Romantic', 'Prawn', 'Dairy-free Christmas', 'King prawn'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Baguette', 'Baguettes', 'Bruschetta', 'Crostini', 'Italian starters', 'Prawn recipes', 'Toast', 'Easy', 'Healthy', 'Salad', 'Rocket pesto', 'Toasties', 'Coriander', 'Garlic clove', 'Garlic cloves', 'Lemon', 'Lemons', 'Prawn', 'Prawns', 'Red chilli', 'Red chillies', 'Rocket'], 'ratings': 89, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 38g', 'Kcal 294 calories', 'Protein 26g', 'Salt 1.48g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['baguette', 'olive oil', 'garlic clove', 'red chilli', 'prawn', 'lemon', 'coriander', 'rocket'], 'courses': ['Starter', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Dairy-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Lemony prawn bruschettas'}}
{'page': {'article': {'author': 'Theo Randall', 'description': 'Theo Randall shares his authentic Italian lasagne recipe, with a creamy béchamel sauce and classic defined layers. Everyone's favourite family meal', 'id': '6245006', 'tags': []}, 'recipe': {'collections': ['Lasagne'], 'cooking_time': 10200, 'prep_time': 2400, 'serves': 8, 'keywords': ['Lasagne', 'Calcium', '1 of 5 a day', 'Italian', 'Family', 'beef ragu'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 38g', 'Kcal 729 calories', 'Protein 45g', 'Salt 0.6g', 'Saturated fat 23g', 'Fat 42g'], 'ingredients': ['lasagne', 'olive oil', 'parmesan', 'unsalted butter', 'celery stick', 'carrot', 'red onion', 'dried porcini', 'rosemary', 'beef', 'dry white wine', 'chopped tomatoes', 'full-fat milk', 'bay leaf', 'unsalted butter', '‘00’ pasta flour', 'nutmeg', 'parmesan', 'egg yolk'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Classic Italian lasagne'}}
{'page': {'article': {'author': 'Gerard Baker', 'description': 'Venison works well in a steamed suet pastry pudding, filled with rich red wine gravy and added belly pork', 'id': '94794', 'tags': []}, 'recipe': {'collections': ['Festive main course', 'Venison'], 'cooking_time': 14400, 'prep_time': 2400, 'serves': 4, 'keywords': ['Suet pudding', 'Basin pudding', 'Steamed pudding', 'Game meat', 'Red wine gravy', 'The country cook'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 81g', 'Kcal 1091 calories', 'Protein 47g', 'Salt 2.7g', 'Saturated fat 29g', 'Fat 60g'], 'ingredients': ['self-raising flour', 'suet', 'lard', 'dripping', 'venison', 'pork belly', 'onion', 'plain flour', 'thyme leaf', 'bay leaf', 'mushroom ketchup', 'port', 'red wine', 'beef stock'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Steamed venison & Port pudding'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This deliciously moist alternative to the traditional pudding was conjured up by combining sticky toffee pudding and carrot cake', 'id': '93762', 'tags': []}, 'recipe': {'collections': ['Christmas pudding', 'Carrot cake', 'Walnut cake', 'Boozy bake', 'Toffee', 'Christmas dinner', 'Stir-up Sunday'], 'cooking_time': 5400, 'prep_time': 1200, 'serves': 8, 'keywords': ['Bicarbonate of soda', 'Brandy', 'Christmas pud', 'Pudding', 'Toffee', 'Barney desmazery', 'Date', 'Dates', 'Golden syrup', 'Self-raising flour', 'Walnut', 'Walnuts'], 'ratings': 100, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 81g', 'Kcal 703 calories', 'Protein 7g', 'Salt 1g', 'Saturated fat 18g', 'Fat 39g'], 'ingredients': ['date', 'walnut', 'carrot', 'apple', 'golden syrup', 'brandy', 'butter', 'egg', 'golden caster sugar', 'self-raising flour', 'bicarbonate of soda', 'golden caster sugar', 'walnut', 'butter', 'double cream'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Blitz-&-bake sticky toffee Christmas pud'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This hearty, satisfying one-pot is low fat and easy on the washing up', 'id': '96619', 'tags': []}, 'recipe': {'collections': ['Casserole', 'Healthy chicken', 'Chicken drumstick', 'Healthy casserole & stew', 'Chicken one-pot', 'Bean stew', 'Chicken casserole', 'Butter bean', 'Spicy chicken', 'Healthy chicken thigh'], 'cooking_time': 4800, 'prep_time': 900, 'serves': 0, 'keywords': ['Butter bean', 'Butter beans', 'Chicken thigh', 'Chicken thighs', 'Chopped tomato', 'Chopped tomatoes', 'Kidney bean', 'Kidney beans', 'Low fat recipe', 'Chicken recipe', 'Stew', 'Bean stew', 'One-pot', 'Budget', 'Cheap', 'Easy', 'Onepot', 'Chicken casserole', 'Chicken and bean casserole', 'Chicken and bean stew', 'Chicken and beans'], 'ratings': 90, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 30g', 'Kcal 366 calories', 'Protein 38g', 'Salt 2.45g', 'Saturated fat 5g', 'Fat 11g'], 'ingredients': ['chicken thigh', 'olive oil', 'onion', 'garlic clove', 'red chilli', 'pepper', 'chopped tomato', 'kidney bean', 'butter bean', 'chicken stock', 'coriander', 'soured cream'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Spicy chicken & bean stew'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Want to know the secret to a great G&T? It's not just the gin but lots of ice which melts slower than a few cubes thrown in, to stop it diluting too quickly', 'id': '6731661', 'tags': []}, 'recipe': {'collections': ['Student cocktail', 'Gin cocktail', 'Gin and tonic'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Cocktails', 'g&t', 'Gin', 'Lime', 'dry London gin', 'classic cocktails', 'gin and tonic'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 144 calories', 'Salt 0.03g'], 'ingredients': ['gin', 'soda water', 'tonic water', 'lime'], 'courses': ['Cocktails'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Classic G&T'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Juicy prawns pair beautifully with sweet mango and crunchy leaves in this simple canapé, finished with lemon juice and coriander', 'id': '4704761', 'tags': []}, 'recipe': {'collections': ['Christmas canapé', "New Year's Eve", 'Easy Christmas', 'Gluten-free Christmas', 'Dairy-free Christmas', 'Healthy Christmas canapés'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['prawn canapé', 'Canape', 'Christmas canapes', 'Christmas party', 'christmas dinner party', 'Party', 'Buffet', 'Dinner party', 'Nibbles'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 28 calories', 'Protein 1g', 'Salt 0.1g', 'Fat 1g'], 'ingredients': ['chicory', 'king prawn', 'mango', 'cress', 'olive oil', 'lemon', 'coriander'], 'courses': ['Buffet', 'Canapes'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Chicory cups with prawns & mango'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A low-fat filler that can be warmed up easily for lunch the next day. Experiment with your favourite fillings', 'id': '99114', 'tags': []}, 'recipe': {'collections': ['Stuffed pepper'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 4, 'keywords': ['Camargue', 'Rice', 'Chicken', 'Stuffed', 'Kidney beans', 'Cheddar', 'Chicken', 'Red kidney beans', 'Red pepper', 'Red peppers', 'Salsa'], 'ratings': 91, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 50g', 'Kcal 370 calories', 'Protein 34g', 'Salt 1.65g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['rice', 'red pepper', 'oil', 'salsa', 'chicken', 'red kidney beans', 'cheddar', 'coriander', 'lime'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Salsa chicken peppers'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': 'Delicious sponge pud with custard and succulent summer peaches - packed with vitamin C. By Gary Rhodes', 'id': '98337', 'tags': []}, 'recipe': {'collections': ['Peach'], 'cooking_time': 2100, 'prep_time': 2700, 'serves': 6, 'keywords': ['Caster sugar', 'Custard', 'Double cream', 'Milk', 'Peach pudding', 'Dinner party dessert', 'Sweet sticky pud', 'Vanilla dessert', 'Custard pud', 'Peach', 'Peaches', 'Self-raising flour', 'Vanilla', 'Vanilla pod', 'Vanilla pods'], 'ratings': 0, 'nutrition_info': ['Added sugar 50g', 'Carbohydrate 72g', 'Kcal 482 calories', 'Protein 8g', 'Salt 0.92g', 'Saturated fat 10g', 'Fat 18g'], 'ingredients': ['vanilla pod', 'custard', 'caster sugar', 'milk', 'self-raising flour', 'caster sugar', 'butter', 'baking powder', 'orange', 'egg', 'milk', 'lemon curd', 'peach', 'caster sugar', 'wine', 'double cream', 'vanilla'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Afternoon tea', 'Supper'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1151708400'}, 'channel': 'Recipe', 'title': 'Sweet peach trifles'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'These protein pots feature steak with a tasty Japanese twist served with wholegrain rice and a zing of sushi ginger. Rustle them up in less than 20 minutes', 'id': '6689251', 'tags': []}, 'recipe': {'collections': ['Quick and healthy', 'Steak', 'Low-salt lunch', 'High protein lunch', 'High-protein snack'], 'cooking_time': 540, 'prep_time': 600, 'serves': 2, 'keywords': ['Steak', 'Broccoli', 'Protein', 'exercise foods', 'Healthy', 'Diet', 'Gluten free', 'Vitamin c', '5-a-day'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 38g', 'Kcal 385 calories', 'Protein 30g', 'Salt 0.8g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['rice', 'ginger', 'spring onion', 'broccoli', 'steak'], 'courses': ['Dinner', 'Lunch'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Steak & broccoli protein pots'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'This classic French dish makes a lovely meal for two, with enough for lunch the next day', 'id': '99377', 'tags': []}, 'recipe': {'collections': ['Game'], 'cooking_time': 5400, 'prep_time': 600, 'serves': 0, 'keywords': ['Guinea fowl', 'Easy', 'French', 'Leftovers', 'Sunday roast for two', 'Pot roast', 'One pot recipes', 'One-pot recipes', 'Guinea fowl', 'Juniper berry', 'Juniper berries', 'Lardon', 'Lardons', 'White wine'], 'ratings': 67, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 24g', 'Kcal 1011 calories', 'Protein 111g', 'Salt 2.61g', 'Saturated fat 20g', 'Fat 48g'], 'ingredients': ['unsalted butter', 'guinea fowl', 'lardon', 'celery', 'carrot', 'onion', 'Savoy cabbage', 'juniper berry', 'white wine', 'chicken stock'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Pot-roast guinea fowl with cabbage & bacon'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These tasty wraps are a great way of feeding friends, just lay all the ingredients on a platter so everyone can assemble their own ', 'id': '95810', 'tags': []}, 'recipe': {'collections': ['Feed-a-crowd', 'Big match', 'Sandwich', 'Wrap'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Baby spinach', 'Egg', 'Eggs', 'Wrap', 'Wraps', 'Wraps recipe', 'World cup recipe', 'Sandwich recipe', 'Feed a crowd recipe', 'Favourite recipe', 'Wrap fillings', 'Sandwich filling', 'Snack', 'Tortilla wraps'], 'ratings': 98, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 35g', 'Kcal 356 calories', 'Protein 23g', 'Salt 4.31g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['smoked salmon', 'egg', 'baby spinach', 'wrap', 'mayonnaise', 'Dijon mustard', 'red onion'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Salmon & egg wraps with mustard mayo'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Think of this as a creamier, richer take on traditional family bake, cauliflower cheese', 'id': '103201', 'tags': []}, 'recipe': {'collections': ['Cauliflower'], 'cooking_time': 3300, 'prep_time': 900, 'serves': 8, 'keywords': ['Cauliflower', 'Sunday lunch', 'Christmas dinner', 'Festive', 'Weekend', 'Vegetable bake', 'Creamed vegetables', 'Dauphinoise', 'Christmas lunch', 'Traditional', 'Indulgent', 'Side dish'], 'ratings': 86, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 23g', 'Kcal 253 calories', 'Protein 10g', 'Salt 0.38g', 'Saturated fat 8g', 'Fat 14g'], 'ingredients': ['whole milk', 'onion', 'mace', 'bay leaf', 'cauliflower', 'butter', 'plain flour', 'nutmeg', 'breadcrumb'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Creamy baked cauliflower'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'A Japanese-inspired teriyaki udon broth with chestnut mushrooms and spinach. A nourishing and light supper', 'id': '4062941', 'tags': []}, 'recipe': {'collections': ['Cheap eat', 'Noodle', '15-minute meal'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Noodle soup', 'Quick supper', 'mushroom noodles', '1 of 5-a-day', 'Japanese noodle soup'], 'ratings': 88, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 17g', 'Kcal 124 calories', 'Protein 5g', 'Salt 1.9g', 'Fat 4g'], 'ingredients': ['vegetable stock', 'teriyaki sauce', 'vegetable oil', 'chestnut mushroom', 'spring onion', 'udon noodle', 'spinach'], 'courses': ['Main course'], 'cusine': 'Japanese', 'diet_types': ['Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Udon noodle soup'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Layer up squash or pumpkin with a rich, creamy sauce and bubbling melted cheese to make this indulgent side dish Рserve with a Sunday roast or sausages', 'id': '5357656', 'tags': []}, 'recipe': {'collections': ['Squash and pumpkin', 'Pumpkin', 'Mustard'], 'cooking_time': 4800, 'prep_time': 1200, 'serves': 6, 'keywords': ['2 of 5 a day', 'Calcium', 'Side dish', 'Dinner party side dish'], 'ratings': 80, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 17g', 'Kcal 443 calories', 'Protein 9g', 'Salt 0.7g', 'Saturated fat 21g', 'Fat 37g'], 'ingredients': ['butter', 'olive oil', 'onion', 'garlic clove', 'sage leaf', 'double cream', 'milk', 'wholegrain mustard', 'squash', 'gruy̬re'], 'courses': ['Side dish'], 'cusine': 'French', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Squash, mustard & gruy̬re gratin'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'A satisfying cross between a sausage roll and a beanburger, with a creamy texture and tangy flavour', 'id': '98272', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Bonfire', 'Puff pastry', 'Beanburger', 'Bean burger', 'Borlotti bean', 'Borlotti beans', 'Chilli sauce', 'Gruyère', 'Puff pastry'], 'ratings': 78, 'nutrition_info': ['Carbohydrate 19g', 'Kcal 225 calories', 'Protein 9g', 'Salt 0.62g', 'Saturated fat 6g', 'Fat 13g'], 'ingredients': ['borlotti bean', 'thyme', 'chilli sauce', 'gruyère', 'puff pastry', 'egg'], 'courses': ['Side dish', 'Snack', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1067644800'}, 'channel': 'Recipe', 'title': 'Beanburger puffs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This is a true taste of autumn, a big bowl of rich, dark, boozy rabbit casserole', 'id': '96692', 'tags': []}, 'recipe': {'collections': ['Game', 'Prune', 'Rabbit'], 'cooking_time': 7800, 'prep_time': 1500, 'serves': 0, 'keywords': ['Autumn recipes', 'Rabbit', 'Game', 'Dinner party', 'Casserole', 'Stew', 'Slow-cooked', 'Carrot', 'Carrots', 'Celery', 'Prune', 'Prunes', 'Rabbit', 'Rabbits', 'Red wine', 'Streaky bacon'], 'ratings': 88, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 36g', 'Kcal 607 calories', 'Protein 61g', 'Salt 1.12g', 'Saturated fat 7g', 'Fat 21g'], 'ingredients': ['prune', 'brandy', 'brown sugar', 'rabbit', 'plain flour', 'vegetable oil', 'streaky bacon', 'carrot', 'onion', 'celery', 'garlic clove', 'thyme', 'bay leaf', 'red wine', 'chicken stock', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Slow-cooked rabbit stew'}}
{'page': {'article': {'author': 'Kane Statton', 'description': 'Make your favourite morning coffee from scratch – it's easy with the right equipment. We love a creamy cappuccino topped with a sprinkling of cocoa powder', 'id': '7629331', 'tags': []}, 'recipe': {'collections': ['Coffee'], 'cooking_time': 0, 'prep_time': 180, 'serves': 1, 'keywords': ['Drink', 'Coffee', 'cappuccino', 'Espresso', 'Easy'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 98 calories', 'Protein 5g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['ground espresso', 'milk', 'cocoa powder', 'cup'], 'courses': ['Breakfast', 'Brunch', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Cappuccino'}}
{'page': {'article': {'author': 'Good Food', 'description': "An easy Indian-style veggie supper that's low in fat", 'id': '99750', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Chapati', 'Chapatis', 'Chapatti', 'Chappatti', 'Chapati', 'Naan', 'Indian', 'Curry', 'Chickpea curry', 'Spicy chickpeas', 'Yogurt', 'Yoghurt', 'Raita', 'Cherry tomato', 'Cherry tomatoes', 'Chickpea', 'Chickpeas', 'Garam masala', 'Spinach'], 'ratings': 70, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 64g', 'Kcal 424 calories', 'Protein 19g', 'Salt 1.81g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['olive oil', 'onion', 'root ginger', 'garam masala', 'cherry tomato', 'chickpea', 'spinach', 'chapati'], 'courses': [], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Chickpea & spinach chapatis'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A crisp pastry case and a just-set creamy filling, quiche is a good solution to any meal dilemma from dinner parties, suppers, picnics and even afternoon tea', 'id': '94577', 'tags': []}, 'recipe': {'collections': ['Quiche', 'Vegetarian party', 'Cheddar', 'Summer dinner party'], 'cooking_time': 2400, 'prep_time': 2400, 'serves': 0, 'keywords': ['Double cream', 'Egg', 'Eggs', 'Mature cheddar', 'Tart', 'Pastry case', 'Pastry', 'Quiche', 'Cheese', 'Summer', 'Al fresco'], 'ratings': 96, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 33g', 'Kcal 567 calories', 'Protein 11g', 'Salt 0.72g', 'Saturated fat 26g', 'Fat 44g'], 'ingredients': ['butter', 'onion', 'egg', 'double cream', 'mature cheddar', 'flour', 'butter'], 'courses': ['Starter', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Afternoon tea', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Sticky onion & cheddar quiche'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'If you're looking for a quick supper for busy weeknights, try salmon, mash and peas. The fish is served with a tasty breadcrumb, garlic and parsley crust', 'id': '7842576', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Salmon', 'Mash', 'Peas', 'Midweek meal', 'Easy', 'Omega 3', 'Freezable'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 32g', 'Kcal 686 calories', 'Protein 44g', 'Salt 0.6g', 'Saturated fat 13g', 'Fat 40g'], 'ingredients': ['bread', 'parsley stalks', 'garlic clove', 'olive oil', 'salmon fillet', 'new potato', 'peas', 'butter', 'malt vinegar', 'tartare sauce'], 'courses': ['Dinner', 'Fish Course', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Fish, mash & peas'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Try these healthy, Asian-inspired omelettes filled with stir-fried vegetables and brown rice. Miso provides energising B vitamins and probiotic bacteria', 'id': '9066211', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Healthy', 'healthy diet plan', 'Low calorie', 'Low cal', 'Folate', 'Fibre', 'Vitamin c', 'Vit C', 'Iron', '3 of 5-a-day', 'Omelette recipes', 'Beansprouts', 'Miso'], 'ratings': 87, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 33g', 'Kcal 416 calories', 'Protein 23g', 'Salt 1g', 'Saturated fat 4g', 'Fat 20g'], 'ingredients': ['brown basmati rice', 'ginger', 'rapeseed oil', 'yellow pepper', 'garlic cloves', 'beansprouts', 'spring onions', 'carrot', 'red chilli', 'miso paste', 'egg'], 'courses': ['Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1546300800'}, 'channel': 'Recipe', 'title': 'Miso beansprout rolls'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Cram shortcrust pastry parcels with oozing cheese and sweet onion chutney - versatile bites with a professional finish', 'id': '96830', 'tags': []}, 'recipe': {'collections': ['Cheddar', 'Pasty', 'Shortcrust pastry'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 4, 'keywords': ['Cheese and onion pasty', 'Picnic', 'Snack', 'Packed lunch', 'Family favourite', 'Calcium', 'Melted cheese', 'Sweet onion', 'Cheese pasty'], 'ratings': 100, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 97g', 'Kcal 910 calories', 'Protein 21g', 'Salt 3.2g', 'Saturated fat 19g', 'Fat 51g'], 'ingredients': ['potato', 'carrot', 'chutney', 'thyme leaf', 'Dijon mustard', 'mature cheddar', 'shortcrust pastry', 'egg', 'poppy seed', 'salad'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Potato, cheddar & red onion pasties'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A deluxe homemade treat for Easter. This DIY egg is as impressive as any you can buy', 'id': '95373', 'tags': []}, 'recipe': {'collections': ['Easter dessert', 'Easter chocolate'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Dark chocolate', 'Easter egg', 'Chocolate egg', 'Mould', 'Easter', 'Milk chocolate', 'Ribbon', 'Ribbons', 'Truffle', 'White chocolate'], 'ratings': 80, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 18g', 'Kcal 186 calories', 'Protein 3g', 'Salt 0.03g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['white chocolate', 'milk chocolate', 'dark chocolate', 'truffle', 'ribbon', 'egg'], 'courses': ['Treat'], 'cusine': 'English', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Marbled egg'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'There's nothing nicer than roast chicken. Perfect for Sunday lunch or an evening meal, this quick-to-prepare recipe pairs well with a fresh salsa verde', 'id': '5796396', 'tags': []}, 'recipe': {'collections': ['Roast chicken'], 'cooking_time': 4800, 'prep_time': 300, 'serves': 0, 'keywords': ['Roast chicken', 'Sunday dinner', 'Easy roast', 'Family meal', 'Gluten free'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 421 calories', 'Protein 38g', 'Salt 0.4g', 'Saturated fat 12g', 'Fat 29g'], 'ingredients': ['chicken', 'onion', 'garlic cloves', 'bay leaf', 'thyme sprig', 'tarragon', 'butter'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Rosie's roast chicken'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'The flavours of the traditional biscuit are turned into a Swiss roll, with added nutmeg, cinnamon, banana in the sponge and a touch of fig jam', 'id': '3448941', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Seasonal September', 'Cake sale'], 'cooking_time': 900, 'prep_time': 3600, 'serves': 0, 'keywords': ['Swiss roll', 'CAKE', 'Bake sale', 'Cake sale', 'Family recipes', 'Afternoon tea recipes', 'roll cake'], 'ratings': 70, 'nutrition_info': ['Added sugar 60g', 'Carbohydrate 67g', 'Kcal 456 calories', 'Protein 5g', 'Salt 0.4g', 'Saturated fat 11g', 'Fat 19g'], 'ingredients': ['fig', 'banana', 'butter', 'large egg', 'light muscovado sugar', 'wholemeal flour', 'bicarbonate of soda', 'ground cinnamon', 'nutmeg', 'golden caster sugar', 'double cream', 'icing sugar', 'jam'], 'courses': ['Afternoon tea'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Fudgy fig roll'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This cheap and simple chicken one-pot makes for a fuss-free dinner', 'id': '96351', 'tags': []}, 'recipe': {'collections': ['Cheap cut', 'Honey', 'Chicken drumstick', 'One-pan roast', 'Chicken one-pot', 'Mustard'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken drumstick', 'Chicken drumsticks', 'Chicken stock', 'Chicken', 'One-pot', 'Easy', 'Quick', 'Mid-week', 'Make it tonight', 'One pot recipes', 'One pan recipes', 'All in one roast', 'Cheap eats', 'Budget recipes', 'Chicken drumsticks', 'Clear honey', 'Crème fraîche', 'Tarragon'], 'ratings': 89, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 29g', 'Kcal 695 calories', 'Protein 53g', 'Salt 0.97g', 'Saturated fat 14g', 'Fat 42g'], 'ingredients': ['crème fraîche', 'mustard', 'garlic clove', 'chicken stock', 'chicken drumstick', 'potato', 'green bean', 'clear honey', 'tarragon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Honey, mustard & crème fraîche baked chicken'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'If you like your popcorn sweet on movie night, then this recipe with a sugary glaze and a hint of warming spice won't disappoint', 'id': '6090001', 'tags': []}, 'recipe': {'collections': ['Summer of sport', 'Family film', 'Popcorn', 'World Cup'], 'cooking_time': 900, 'prep_time': 600, 'serves': 8, 'keywords': ['Popcorn', 'Snack', 'Cinnamon', 'Gluten free', 'movie', 'Sharing'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 89 calories', 'Salt 0.1g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['light brown sugar', 'butter', 'double cream', 'ground cinnamon', 'popcorn'], 'courses': ['Snack'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Brown sugar & cinnamon glazed popcorn'}}
{'page': {'article': {'author': 'Angela Boggiano', 'description': 'Dip these fruity ice lollies in natural food colouring then encourage kids to start scribbling', 'id': '3418071', 'tags': []}, 'recipe': {'collections': ['School holiday', 'Ice lolly', 'Kids ice lollies'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Kids', 'holiday food fun', 'get kids cooking', 'school holiday'], 'ratings': 100, 'nutrition_info': ['Added sugar 2.2g', 'Carbohydrate 2.5g', 'Kcal 12 calories', 'Protein 0.2g'], 'ingredients': ['blackcurrant', 'orange', 'food colouring', 'blueberry', 'strawberry', 'grape'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Fruity ice-lolly pens'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Make these pancakes using leftover porridge for an easy breakfast. Serve with berries and yogurt and a drizzle of honey or maple syrup ', 'id': '8917896', 'tags': []}, 'recipe': {'collections': ['Christmas brunch', 'Sweet pancake', 'American pancake'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Pancakes', 'Porridge', 'Leftovers', 'Fruit', 'Brunch', 'Breakfast', 'porridge pancakes', 'Calcium'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 37g', 'Kcal 265 calories', 'Protein 11g', 'Salt 1.1g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['porridge', 'self-raising flour', 'baking powder', 'banana', 'egg', 'milk', 'sunflower oil', 'fruit'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Leftover porridge pancakes'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This is a twist on remoulade - served with flaked smoked fish and dressed leaves, it makes an easy starter', 'id': '96110', 'tags': []}, 'recipe': {'collections': ['Dinner party starter', 'Trout', 'Celeriac', 'Low FODMAP'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Starter recipe', 'Celeriac recipe', 'No-cook recipe', 'Dinner party recipe', 'Seasonal recipe', 'Autumnal recipe', 'Celeriac remoulade', 'Smoked fish salad', 'Celeriac', 'Rocket', 'Trout'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 5g', 'Kcal 350 calories', 'Protein 16g', 'Salt 2.45g', 'Saturated fat 5g', 'Fat 30g'], 'ingredients': ['celeriac', 'trout', 'rocket', 'extra-virgin olive oil', 'mayonnaise', 'caper', 'lemon juice', 'cornichon', 'parsley'], 'courses': ['Starter', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Celeriac tartare with smoked trout'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A superhealthy vegetarian dish that makes the most of your storecupboard staples', 'id': '102538', 'tags': []}, 'recipe': {'collections': ['Pea', 'Healthy snack'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Potato', 'Potatoes', 'Storecupboard', 'Midweek', 'Veggie', 'Vegetarian'], 'ratings': 88, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 37g', 'Kcal 240 calories', 'Protein 7g', 'Salt 0.46g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['vegetable oil', 'onion', 'potato', 'curry paste', 'pea', 'filo pastry', 'tomato'], 'courses': ['Side dish', 'Main course', 'Snack'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Spiced pea & potato rolls'}}
{'page': {'article': {'author': 'Judy Joo', 'description': 'This sharp side salad of spring and red onions finished with Korean chilli flakes and toasted sesame oil is perfect with barbecued dishes', 'id': '5171041', 'tags': []}, 'recipe': {'collections': ['Barbecue sides', 'Korean', 'Healthy BBQ side', 'Salads for BBQ'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Barbecue side dish', 'bbq side dish', 'Korean side'], 'ratings': 60, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 45 calories', 'Protein 1g', 'Fat 3g'], 'ingredients': ['spring onion', 'red onion', 'sesame oil', 'chilli flakes'], 'courses': ['Buffet', 'Side dish'], 'cusine': 'Korean', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Spicy spring onion salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Top up on essential fatty acids, calcium and iron with this healthy and delicious bread', 'id': '95045', 'tags': []}, 'recipe': {'collections': ['Bread', 'Dairy-free breakfast', 'Walnut'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 0, 'keywords': ['Seeds', 'Wholemeal bread', 'Malted loaf', 'Brown bread', 'Sandwich', 'Multigrain', 'Sandwiches', 'Multi grain', 'Homemade bread', 'Walnut bread', 'Multiseed bread', 'Granary bread'], 'ratings': 81, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 28g', 'Kcal 172 calories', 'Protein 7g', 'Salt 0.43g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['wholemeal flour', 'fast-action dried yeast', 'salt', 'water', 'seed', 'walnut', 'sunflower oil'], 'courses': ['Breakfast'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Malted walnut seed loaf'}}
{'page': {'article': {'author': 'Good Food', 'description': "Sticky spiced wings make great finger food or canapés, and this version skips the deep-fried stage so they're healthier", 'id': '96783', 'tags': []}, 'recipe': {'collections': ['American', 'Christmas buffet', 'Barbecue or oven', 'Summer of sport', 'Chicken wing', 'Christmas Eve'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 0, 'keywords': ['Chicken wing', 'Chicken wings', 'Party platter', 'Party food', 'Entertaining', 'Canapes', 'Snacks', 'Buffet', 'Chicken pieces', 'BBQ', 'Barbecue chicken', 'Barbique', 'Christmas party', 'New years eve', 'NY', 'Festive', 'Gathering', 'Friends'], 'ratings': 91, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 210 calories', 'Protein 17g', 'Salt 0.94g', 'Saturated fat 4g', 'Fat 14g'], 'ingredients': ['garlic clove', 'olive oil', 'cider vinegar', 'paprika', 'Worcestershire sauce', 'celery salt', 'pepper', 'honey', 'chicken wing'], 'courses': ['Canapes'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Baked buffalo chicken wings'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'Mediterranean-style bean salad, a quick no-cook supper', 'id': '95602', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Artichoke heart', 'Artichoke hearts', 'Black olive', 'Black olives', 'Cannellini bean', 'Cannellini beans', "Goat's cheese", 'Salad', 'Vegetables', 'BBC Good Food', 'Merrilees Parker', 'Spring onion', 'Spring onions', 'Sundried tomato', 'Sundried tomatoes', 'Vine tomato', 'Vine tomatoes'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 16g', 'Kcal 367 calories', 'Protein 13g', 'Salt 3g', 'Saturated fat 7.4g', 'Fat 28g'], 'ingredients': ['artichoke heart', 'sundried tomato', 'white wine vinegar', 'cannellini bean', 'vine tomato', 'black olive', 'spring onion', "goat's cheese"], 'courses': ['Side dish', 'Vegetable course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Mediterranean-style bean salad '}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'Comforting sausage dish, perfect for picnics & lunchboxes', 'id': '102122', 'tags': []}, 'recipe': {'collections': ['Frittata'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Bread', 'Chipolata', 'Chipolatas', 'Egg', 'Eggs', 'Olive oil', 'Sausage omelette', 'Omlette', 'Simple omelette', 'Easy after work supper', 'Family omelette', 'Spring onion', 'Spring onions'], 'ratings': 84, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 16g', 'Kcal 461 calories', 'Protein 23g', 'Salt 2.35g', 'Saturated fat 10g', 'Fat 35g'], 'ingredients': ['olive oil', 'chipolata', 'egg', 'bread', 'spring onion', 'garlic clove'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Chipolata & spring onion frittata'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Try a sourdough twist on classic bread sauce. Serve with your Sunday roast or to impress friends and family at Christmas. Can be made up to two days ahead', 'id': '6885026', 'tags': []}, 'recipe': {'collections': ['Make-ahead Christmas', 'Christmas sauce', 'Freezable Christmas', 'Christmas dinner', 'Bread sauce'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 8, 'keywords': ['Bread sauce', 'Sourdough', 'Side dish', 'Christmas', 'Festive recipes', 'Sunday lunch'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 10g', 'Kcal 134 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['sourdough bread', 'shallot', 'clove', 'bay leaves', 'black peppercorn', 'milk', 'wholemeal flour', 'butter', 'nutmeg', 'double cream', 'buttermilk', 'thyme leaves'], 'courses': ['Condiment', 'Dinner', 'Lunch', 'Main course', 'Side dish'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Sourdough bread sauce'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Impress party guests with our jackfruit, sweetcorn and gochujang mayonnaise canapés. These vegetarian bites are modern and creative, yet surprisingly simple to make', 'id': '8815006', 'tags': []}, 'recipe': {'collections': ['Party food', 'Christmas buffet', 'Christmas canapé', 'Vegetarian Christmas canapé'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Canapés', 'Tacos', 'jackfruit', 'Sweetcorn', 'Gochujang', 'Vegetarian', 'Christmas'], 'ratings': 0, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 11g', 'Kcal 117 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['gochujang', 'mayonnaise', 'corn cob', 'flour tortilla', 'oil', 'jackfruit', 'pineapple', 'coriander', 'red chilli', 'lime'], 'courses': ['Buffet', 'Canapes'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Mini jackfruit tacos with charred sweetcorn & gochujang mayo'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A hearty and satisfying soup, perfect for the winter months', 'id': '93877', 'tags': []}, 'recipe': {'collections': ['Vegetarian soup', 'Jerusalem artichoke'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Broth', 'Soup', 'Winter', 'Warming', 'Chopped fresh chives', 'Double cream', 'Horseradish', 'Medium potato'], 'ratings': 82, 'nutrition_info': ['Carbohydrate 24g', 'Kcal 243 calories', 'Protein 4g', 'Salt 0.63g', 'Saturated fat 6g', 'Fat 15g'], 'ingredients': ['Jerusalem artichoke', 'olive oil', 'vegetable stock', 'medium potato', 'horseradish', 'chopped fresh chives', 'double cream'], 'courses': ['Soup course', 'Buffet', 'Snack', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Jerusalem artichoke & horseradish soup'}}
{'page': {'article': {'author': 'Tony Kitous', 'description': 'Slice up flatbread and sprinkle with spice mix to make crunchy bites to serve with dip - perfect to share with drinks or as part of a meze spread', 'id': '5332716', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 300, 'serves': 2, 'keywords': ['Pitta bread', 'Toasts', 'Chips', 'Dip', 'Lebanese', 'Mezze', 'Meze'], 'ratings': 90, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 39g', 'Kcal 304 calories', 'Protein 8g', 'Salt 0.8g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['pitta bread', 'olive oil', 'za’atar'], 'courses': ['Side dish', 'Snack'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Za’atar croutons'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This often overlooked salad vegetable, that has the crunch and taste of turnips, has a natural affinity with rich, melted butter ', 'id': '250986', 'tags': []}, 'recipe': {'collections': ['Radish'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['In season', 'Summer', 'Fried radishes', 'Turnips', 'Lets eat more', 'Salad veg', 'Salad vegetables', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 176 calories', 'Protein 1g', 'Salt 0.4g', 'Saturated fat 11g', 'Fat 18g'], 'ingredients': ['butter', 'radish', 'lemon'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Brown butter basted radishes'}}
{'page': {'article': {'author': 'Jessica Simmons', 'description': 'Roasting root vegetables in a sweet balsamic glaze brings out their natural sweetness - finish with herbs and seeds for a sensational side', 'id': '5224331', 'tags': []}, 'recipe': {'collections': ['Beetroot'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 2, 'keywords': ['Folate', 'Fibre', '2 of 5 a day', 'Side dish', 'gluten free side dish', 'roast vegetable side'], 'ratings': 80, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 42g', 'Kcal 326 calories', 'Protein 7g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['carrot', 'balsamic vinegar', 'clear honey', 'olive oil', 'beetroots', 'pumpkin seeds', 'herb'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Honey-roasted beetroot & carrots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Superhealthy, counts as 2 of 5-a-day', 'id': '100855', 'tags': []}, 'recipe': {'collections': ['Healthy lunch', 'Butter bean'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 4, 'keywords': ['Basil', 'Butter bean', 'Butter beans', 'Garlic clove', 'Garlic cloves', 'Herb', 'Red chilli', 'Red chillies', 'Tomato', 'Tomatoes'], 'ratings': 71, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 16g', 'Kcal 116 calories', 'Protein 6g', 'Salt 0.83g', 'Fat 4g'], 'ingredients': ['butter bean', 'tomato', 'red chilli', 'basil', 'garlic clove', 'olive oil', 'red wine vinegar'], 'courses': ['Side dish', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Butter bean & chilli tomato salad'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Stay full for longer with these protein-packed satay skewers served with pak choi and peanuts. They make a tasty vegan supper in just 25 minutes', 'id': '7702286', 'tags': []}, 'recipe': {'collections': ['Vegetarian', 'Healthy vegan', 'Healthy summer dinner', 'Vegan summer', 'Healthy kebab'], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['Satay', 'Tofu', 'Skewers', 'Pak choi', 'Vegan', 'Vegetarian', 'Low calorie', 'Calcium', 'Folate'], 'ratings': 60, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 8g', 'Kcal 339 calories', 'Protein 18g', 'Salt 0.8g', 'Saturated fat 5g', 'Fat 25g'], 'ingredients': ['peanut butter', 'soy sauce', 'chilli flakes', 'lime', 'tofu', 'rapeseed oil', 'garlic clove', 'ginger', 'pak choi', 'peanuts', 'skewers'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Satay tofu skewers with garlic & ginger pak choi'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': "Making a mouthwatering Moroccan-inspired meal doesn't have to be difficult - this no-fuss one-pot dinner is full of flavour", 'id': '5032231', 'tags': []}, 'recipe': {'collections': ['Healthy dinner', 'Chicken one-pot', 'Healthy autumn'], 'cooking_time': 4500, 'prep_time': 600, 'serves': 4, 'keywords': ['Fibre', 'Iron', '3 of 5 a day'], 'ratings': 98, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 34g', 'Kcal 456 calories', 'Protein 52g', 'Salt 1.3g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['skinless boneless chicken thigh', 'harissa', 'vegetable oil', 'onion', 'ground cinnamon', 'ground cumin', 'ground turmeric', 'chicken stock', 'chopped tomato', 'raisins', 'chickpea', 'couscous', 'mint'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Moroccan', 'diet_types': ['Healthy', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Easy chicken & chickpea tagine'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'This strawberry milkshake has had a monster makeover, with white chocolate, Lucky Charms and crushed pink meringues', 'id': '5922046', 'tags': []}, 'recipe': {'collections': ['Strawberry'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vit C', '1 of 5 a day', 'freakshake', 'Eton mess', 'Milkshake', 'Strawberry'], 'ratings': 0, 'nutrition_info': ['Added sugar 56g', 'Carbohydrate 57g', 'Kcal 525 calories', 'Protein 10g', 'Salt 0.3g', 'Saturated fat 16g', 'Fat 27g'], 'ingredients': ['white chocolate', 'cereal', 'strawberries', 'milk', 'ice cream', 'whipped cream', 'meringue', 'freeze-dried strawberry', 'candy floss'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Eton Mess freakshake'}}
{'page': {'article': {'author': 'Good Food', 'description': "A low fat, low calorie Indian vegan one-pot that's full of delicious sunshine flavours and hot spice", 'id': '102648', 'tags': []}, 'recipe': {'collections': ['Dairy-free dinner', 'Vegan curry', 'Vegan comfort food'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Chickpea', 'Chickpeas', 'Hit your 5-a-day', 'Healthy supper', 'Low calorie', 'Fibre', 'Iron', 'Folate', '2 of 5-a-day', 'Good for you', 'Curried', 'Spiced', 'India', 'Asian', 'Veggie curry', 'Vegetarian curry'], 'ratings': 92, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 28g', 'Kcal 203 calories', 'Protein 9g', 'Salt 1.5g', 'Fat 4g'], 'ingredients': ['curry paste', 'onion', 'cherry tomato', 'chickpea', 'spinach', 'lemon juice', 'basmati rice'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-calorie', 'Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Spinach & chickpea curry'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'It wouldn't be Christmas dinner without it! A simple, low fat, classic cranberry sauce to add some fruity flavour to your roast, it couldn't be easier', 'id': '6156696', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Easy Christmas', 'Nut-free Christmas', 'Cranberry'], 'cooking_time': 300, 'prep_time': 300, 'serves': 8, 'keywords': ['Cranberry sauce', 'Christmas', 'Roast', 'Condiment', 'Low fat', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 15g', 'Kcal 68 calories'], 'ingredients': ['light soft brown sugar', 'orange', 'cranberries', 'port'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Gluten-free', 'Nut-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Ruby cranberry sauce'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Try something new with a savoury pancake filling of green lentils and potatoes with chilli and ginger that's ideal for Shrove Tuesday or midweek dining.', 'id': '4891401', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Savoury pancake'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Calcium', '1 of 5 a day', 'Pancake day', 'Savoury pancakes', 'Pancake filling', 'Shrove Tuesday'], 'ratings': 70, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 43g', 'Kcal 490 calories', 'Protein 12g', 'Salt 0.8g', 'Saturated fat 7g', 'Fat 29g'], 'ingredients': ['olive oil', 'shallots', 'mustard seeds', 'turmeric', 'green chilli', 'ginger', 'garlic clove', 'potato', 'lentil', 'pancake', 'spinach', 'mango chutney', 'natural yogurt'], 'courses': ['Dinner', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Indian potato pancakes'}}
{'page': {'article': {'author': 'Member recipe by alyma', 'description': 'Decorate these easy vanilla cupcakes with buttercream and the topping of your choice. They're super-simple to make and taste divine – great as a teatime treat', 'id': '7875551', 'tags': []}, 'recipe': {'collections': ["Kids' cooking", "Kids' baking", 'Family picnic', "Kids' cupcake"], 'cooking_time': 1200, 'prep_time': 2400, 'serves': 12, 'keywords': ['Cupcakes', 'Vanilla', 'Easy baking', 'Birthday', 'Celebration', 'Dessert'], 'ratings': 80, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 34g', 'Kcal 287 calories', 'Protein 2g', 'Salt 0.44g', 'Saturated fat 10g', 'Fat 16g'], 'ingredients': ['butter', 'caster sugar', 'egg', 'vanilla extract', 'self-raising flour', 'butter', 'icing sugar', 'milk', 'food colouring'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Vanilla cupcakes'}}
{'page': {'article': {'author': 'Roopa Gulati', 'description': 'Cool and lightly spiced this ice cream makes the perfect end to an Indian-themed supper', 'id': '96906', 'tags': []}, 'recipe': {'collections': ['Ice cream', 'Ginger'], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['Chilli flakes', 'Dark chocolate', 'Ginger', 'Ice cream', 'Indian', 'Dessert', 'Pudding', 'Vegetarian', 'Dinner party dessert', 'Roopa gulati', 'Stem ginger'], 'ratings': 100, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 50g', 'Kcal 479 calories', 'Protein 6g', 'Salt 0.24g', 'Saturated fat 17g', 'Fat 30g'], 'ingredients': ['stem ginger', 'ginger', 'ice cream', 'dark chocolate', 'chilli flakes', 'whole milk', 'double cream', 'golden caster sugar', 'cone'], 'courses': ['Treat', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Speedy ginger ice cream with chilli-chocolate sauce'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'If you usually serve beef stroganoff with rice, try it with pappardelle pasta instead - it works beautifully with the creamy sauce', 'id': '101547', 'tags': []}, 'recipe': {'collections': ['Beef', 'Easy pasta', 'Stroganoff'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Beef stroganoff', 'Stroganof', 'Strogenoff', 'Strogenof', 'Creamy beef', 'Easy midweek recipes', 'Button mushroom', 'Button mushrooms', 'Pappardelle', 'Rump steak', 'Rump steaks', 'Shallot', 'Shallots'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 81g', 'Kcal 614 calories', 'Protein 38g', 'Salt 0.94g', 'Saturated fat 7g', 'Fat 18g'], 'ingredients': ['rump steak', 'butter', 'olive oil', 'button mushroom', 'pappardelle', 'shallot', 'plain flour', 'beef stock', 'Dijon mustard', 'tomato purée', 'crème fraîche', 'flat-leaf parsley'], 'courses': ['Dinner', 'Pasta course'], 'cusine': 'Eastern European', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Beef stroganoff with herby pasta'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Finely shaving the asparagus means the stalks can be eaten practically raw, which is bound to be a first for your guests', 'id': '101620', 'tags': []}, 'recipe': {'collections': ['Asparagus'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 2, 'keywords': ['Ham', 'Asparagus', 'Prosciutto', 'Prosciutto'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 429 calories', 'Protein 24g', 'Salt 2.64g', 'Saturated fat 10g', 'Fat 36g'], 'ingredients': ['asparagus', 'lemon', 'lemon', 'prosciutto', 'parmesan'], 'courses': ['Starter', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Shaved asparagus salad'}}
{'page': {'article': {'author': 'Good Food', 'description': "Serve this super-creamy chocolate dessert on its own, or as part of an 'assiete' of mini chocolate puddings", 'id': '101499', 'tags': []}, 'recipe': {'collections': ['French', 'Chocolate baking', 'White chocolate', 'Crème brûlée'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 8, 'keywords': ['Chocolate custard', 'Coulis', 'Charity', 'Children in need', 'Pudsey', 'Creme brulee', 'Double cream', 'Vanilla'], 'ratings': 93, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 17g', 'Kcal 451 calories', 'Protein 5g', 'Salt 0.09g', 'Saturated fat 22g', 'Fat 41g'], 'ingredients': ['double cream', 'chocolate', 'vanilla', 'egg', 'caster sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1159657200'}, 'channel': 'Recipe', 'title': 'White chocolate crème brûlée'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This fruity granita is a perfect palate-cleansing starter', 'id': '102578', 'tags': []}, 'recipe': {'collections': ['Granita'], 'cooking_time': 0, 'prep_time': 900, 'serves': 8, 'keywords': ['Icecream', 'Fruity pudding', 'Boozy pudding', 'Ice fruit dessert', 'Sorbet', 'Fruit sorbet', 'Booze sorbet', 'Mint', 'Peach', 'Peaches', 'Red wine'], 'ratings': 0, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 31g', 'Kcal 167 calories', 'Salt 0.02g'], 'ingredients': ['mint', 'caster sugar', 'red wine', 'peach'], 'courses': ['Drink', 'Treat', 'Snack', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Minty beaujolais ice'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'This recipe for braised ox cheeks delivers maximum flavour for minimum prep. Marinating the meat for 24 hours makes the meat extra tender and flavourful', 'id': '6305891', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 16500, 'prep_time': 600, 'serves': 4, 'keywords': ['Ox cheek', 'Braised', 'Iron', '1 of 5 a day', 'Freezable', 'Main', 'Family'], 'ratings': 80, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 17g', 'Kcal 546 calories', 'Protein 47g', 'Salt 2.2g', 'Saturated fat 13g', 'Fat 29g'], 'ingredients': ['ox cheek', 'ale', 'vegetable oil', 'carrot', 'onion', 'celery stick', 'garlic bulb', 'thyme', 'chicken stock', 'butter', 'English mustard', 'shallots', 'pearl barley', 'greens'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Braised ox cheeks & mustard butter'}}
{'page': {'article': {'author': '', 'description': 'Pack in protein, carbohydrate and vitamins with this broccoli, pasta and eggs dish, a healthy vegetarian lunch to keep you going on a busy afternoon', 'id': '6575691', 'tags': []}, 'recipe': {'collections': ["Kids' egg", 'Healthy packed lunch'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Pasta dish', 'Broccoli', 'Healthy lunch', 'Eggs', 'vegetarian lunch ideas'], 'ratings': 70, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 31g', 'Kcal 436 calories', 'Protein 24g', 'Salt 1.3g', 'Saturated fat 4g', 'Fat 22g'], 'ingredients': ['egg', 'penne', 'broccoli', 'fine beans', 'miso', 'ginger', 'rapeseed oil', 'sunflower seed'], 'courses': ['Lunch', 'Pasta course'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Broccoli pasta salad with eggs & sunflower seeds'}}
{'page': {'article': {'author': 'James Martin', 'description': "James Martin's mini pork pies are sure to be a summer picnic favourite", 'id': '99966', 'tags': []}, 'recipe': {'collections': ['Pork', 'Pork mince'], 'cooking_time': 4500, 'prep_time': 2400, 'serves': 0, 'keywords': ['English mustard', 'Worcestershire sauce', 'Egg', 'Eggs', 'Lard', 'Nutmeg', 'Oil', 'Onion', 'Onions', 'Plain flour', 'Pork mince', 'Pork', 'Pie', 'Picnic', 'Supper', 'Super', 'Saturday kitchen', 'Presenter', 'Bbc', 'Chef', 'James martin', 'BBC Good Food June'], 'ratings': 73, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 51g', 'Kcal 494 calories', 'Protein 23g', 'Salt 1.01g', 'Saturated fat 9g', 'Fat 24g'], 'ingredients': ['pork mince', 'onion', 'nutmeg', 'English mustard', 'Worcestershire sauce', 'lard', 'plain flour', 'oil', 'egg'], 'courses': ['Afternoon tea', 'Buffet', 'Treat', 'Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Mini pork pies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Here’s a simple and tasty pudding idea for using up a packet of frozen berries', 'id': '99308', 'tags': []}, 'recipe': {'collections': ['White chocolate', 'Redcurrant'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Berry', 'Berries', 'Rum', 'White chocolate', 'White chocolate', 'White rum', 'Frozen berries', 'Blackberries', 'Blueberries', 'Raspberries', 'Currants', 'Dessert', 'Pudding', 'Sweet'], 'ratings': 85, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 28g', 'Kcal 377 calories', 'Protein 5g', 'Salt 0.14g', 'Saturated fat 11g', 'Fat 28g'], 'ingredients': ['berry', 'double cream', 'white chocolate', 'rum'], 'courses': ['Dessert', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Iced berries with hot chocolate sauce'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'This fresh and healthy lunchtime filler is ready in a flash', 'id': '100432', 'tags': []}, 'recipe': {'collections': ['Healthy sandwich'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Quark', 'Bread', 'Cherry tomato', 'Cherry tomatoes', 'Cucumber', 'Cucumbers', 'Horseradish', 'Lemon juice', 'Sarnie', 'Sanwich', 'Fish recipes', 'Lunch box', 'Lunchbox', 'Packed lunch', 'Open sandwich', 'Sandwich filling', 'Healthy', 'Low fat', 'Trout', 'Watercress'], 'ratings': 50, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 25g', 'Kcal 268 calories', 'Protein 29g', 'Salt 1.3g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['trout', 'quark', 'horseradish', 'lemon juice', 'bread', 'cucumber', 'watercress', 'cherry tomato'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Smoked trout & cucumber open sandwiches'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'This braised pork with cider ketchup is a great summer dish for big gatherings with family and friends. Finish on a BBQ for a fabulous smoky crust', 'id': '6587171', 'tags': []}, 'recipe': {'collections': ['Summer', 'Summer family', 'Pork shoulder'], 'cooking_time': 10800, 'prep_time': 1200, 'serves': 10, 'keywords': ['Barbecued pork', 'Braised pork', 'cider ketchup', 'Barbecue', 'BBQ', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 15g', 'Kcal 501 calories', 'Protein 45g', 'Salt 0.6g', 'Saturated fat 9g', 'Fat 27g'], 'ingredients': ['pork shoulder', 'red onion', 'bay leaf', 'thyme sprig', 'garlic bulb', 'fennel seed', 'cider', 'apple cider vinegar', 'Bramley apple', 'sugar'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Braised & barbecued pork shoulder with cider ketchup'}}
{'page': {'article': {'author': 'Member recipe by charleymelon', 'description': 'This easy coconut loaf cake will give you a taste of the tropical. Bake with a handful of storecupboard ingredients and enjoy with a cuppa', 'id': '7759351', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 6, 'keywords': ['Coconut', 'CAKE', 'Loaf cake', 'Baking', 'Easy', 'Vegetarian'], 'ratings': 91, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 49g', 'Kcal 498 calories', 'Protein 8g', 'Salt 0.8g', 'Saturated fat 20g', 'Fat 29g'], 'ingredients': ['butter', 'self-raising flour', 'demerara sugar', 'desiccated coconut', 'large eggs', 'milk'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Coconut cake'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'We’ve given Eton mess a twist by swapping the strawberries for another classic fruit – gorgeous gooseberries', 'id': '273201', 'tags': []}, 'recipe': {'collections': ['Gooseberry', 'Elderflower'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Eton mess', 'Creamy dessert', 'Pudding', 'Summer berries', 'Dinner party recipes', 'Make of the month', 'Easy'], 'ratings': 100, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 32g', 'Kcal 505 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 25g', 'Fat 41g'], 'ingredients': ['gooseberry', 'golden caster sugar', 'elderflower cordial', 'whipping cream', 'meringue'], 'courses': ['Dessert'], 'cusine': 'English', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Gooseberry & elderflower mess'}}
{'page': {'article': {'author': 'Jenny White', 'description': 'Spice up your Christmas day trimmings with this red cabbage and Bramley apple side, with cinnamon, cardamom and star anise', 'id': '4749501', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings'], 'cooking_time': 10800, 'prep_time': 900, 'serves': 8, 'keywords': ['2 of 5 a day', 'Vit C', 'Vitamin c', 'Christmas side dish', 'Christmas vegetables'], 'ratings': 73, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 19g', 'Kcal 120 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['star anise', 'cinnamon stick', 'cardamom pod', 'red cabbage', 'garlic clove', 'onion', 'Bramley apple', 'brown sugar', 'red wine vinegar', 'butter'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Spiced braised red cabbage'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Whip up this easy version of the traditional Spanish seafood dish straight from the storecupboard. Add extras such as chorizo and peas if you like', 'id': '96697', 'tags': []}, 'recipe': {'collections': ['Easy', 'Storecupboard', 'Easy summer', 'High-protein', 'Paella'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Spanish recipes', 'Storecupboard recipes', 'Low fat recipes', 'Paella recipes', 'Everyday recipes', 'Rice dishes', 'Seafood mix'], 'ratings': 82, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 66g', 'Kcal 431 calories', 'Protein 34g', 'Salt 2.14g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['olive oil', 'onion', 'paprika', 'risotto rice', 'dry sherry', 'tomato', 'chicken stock', 'seafood mix', 'lemon', 'parsley'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Spanish', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Easy paella'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This gutsy vegetarian dish lifts the humble pumpkin with a sweet dressing and creamy cheese', 'id': '96774', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas starter'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Vegetarian meal', 'Make it tonight', 'Warm salad', 'Cheap eats', 'Pumpkin', 'Butternut squash', 'Cheese salad', 'Peppery leaves', 'Budget'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 16g', 'Kcal 307 calories', 'Protein 14g', 'Salt 0.65g', 'Saturated fat 9g', 'Fat 21g'], 'ingredients': ['butternut squash', 'olive oil', 'rocket', 'mozzarella', 'garlic clove', 'red wine vinegar', 'honey', 'mint'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Warm squash & rocket salad with garlic vinaigrette'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Use a corn tortilla as a base then top with storecupboard crabmeat, guacamole-style Mexican dip and salad', 'id': '97193', 'tags': []}, 'recipe': {'collections': ['Mexican', 'Summer of sport', 'Wrap', 'Crab', 'Avocado', 'Easy summer', 'Taco'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['No need to cook', 'No cook', 'Ready in 10', 'Mexican', 'Tex mex', 'Mexico', 'Fajitas', 'Tacos', 'Wrap', 'Guacamole'], 'ratings': 95, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 27g', 'Kcal 394 calories', 'Protein 22g', 'Salt 1.1g', 'Saturated fat 5g', 'Fat 19g'], 'ingredients': ['red onion', 'lime', 'caster sugar', 'crabmeat', 'spring onion', 'red chilli', 'avocado', 'garlic clove', 'tortilla', 'salad leaf'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Crab & avocado tostadas'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Not everyone likes a traditional Christmas pudding, and these smaller ones are much lighter than their bigger, traditional counterpart', 'id': '102667', 'tags': []}, 'recipe': {'collections': ['Stir-up Sunday'], 'cooking_time': 300, 'prep_time': 1800, 'serves': 4, 'keywords': ['Christmas pudding', 'Pud', 'Xmas', 'Make ahead', 'Rum', 'Cranberries', 'Raisins', 'White chocolate', 'Children', 'Adults', 'Kids'], 'ratings': 100, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 60g', 'Kcal 494 calories', 'Protein 6g', 'Salt 0.22g', 'Saturated fat 13g', 'Fat 23g'], 'ingredients': ['clementine', 'rum', 'golden caster sugar', 'cranberry', 'peel', 'yogurt', 'double cream', 'white chocolate'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1130803200'}, 'channel': 'Recipe', 'title': 'Little iced Christmas puds'}}
{'page': {'article': {'author': 'Maria Elia', 'description': "This warming ginger beer-spiced ham is great for Christmas entertaining as it's simple to prepare ahead of time", 'id': '96178', 'tags': []}, 'recipe': {'collections': ['Make-ahead Christmas', 'Christmas ham', 'Festive main course', 'Ginger', 'Christmas dinner', 'Christmas Eve'], 'cooking_time': 15000, 'prep_time': 1200, 'serves': 8, 'keywords': ['Gammon recipes', 'Buffet recipes', 'Christmas eve recipes', 'Boxing day recipes', 'Christmas ham', 'Tangerine', 'Beer', 'Glaze', 'Make ahead', 'Warming', 'Spiced', 'Glazed ham', 'Baked ham', 'Gammon', 'Ginger', 'Honey', 'Star anise', 'Tangerine', 'Tangerines', 'Wholegrain mustard'], 'ratings': 89, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 451 calories', 'Protein 50g', 'Salt 6.49g', 'Saturated fat 10g', 'Fat 27g'], 'ingredients': ['gammon', 'onion', 'tangerine', 'star anise', 'ginger', 'honey', 'wholegrain mustard', 'clove'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Ginger beer & tangerine glazed ham'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Serve this yogurt piccalilli and crisp kale salad as a side or starter for a dinner party. Make the piccalilli a day ahead and keep in the fridge overnight', 'id': '8919306', 'tags': []}, 'recipe': {'collections': ['Christmas salad'], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['Piccalilli', 'Kale', 'Condiment', 'Sauce', 'Christmas', 'Vegetarian', 'kale salad', 'pickled onion recipes', 'crisp kale'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 4g', 'Kcal 76 calories', 'Protein 2g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['cauliflower florets', 'sweet pickled baby silverskin onions', 'olive oil', 'garlic clove', 'root ginger', 'turmeric', 'English mustard', 'yogurt', 'kale'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Yogurt piccalilli & crisp kale salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This is great to have up your sleeve, impressive enough for a dinner party and quick enough for after work', 'id': '100411', 'tags': []}, 'recipe': {'collections': ['Lamb', 'Leg of lamb'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 0, 'keywords': ['Lamb steaks', 'Midweek', 'Quick', 'Casual', 'Dinner', 'Rosemary', 'Sweet potato', 'Sweet potatoes', 'Wholegrain mustard'], 'ratings': 85, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 27g', 'Kcal 431 calories', 'Protein 29g', 'Salt 0.63g', 'Saturated fat 9g', 'Fat 24g'], 'ingredients': ['olive oil', 'lamb', 'sweet potato', 'red onion', 'rosemary', 'wholegrain mustard'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Lamb steaks with rosemary sweet potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This low-fat mash is great for brightening up your plate and tastes delicious with grilled pork chops', 'id': '95394', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'Low-fat', 'Mash', 'Sweet potato mash'], 'cooking_time': 720, 'prep_time': 300, 'serves': 2, 'keywords': ['Butter', 'Olive oil', 'Orange juice', 'Orange zest', 'Sage', 'Side dish', 'Low fat dish', 'Potato dish', 'Family recipe', 'Easy recipe', 'Mashed sweet potatoes', 'High fibre', 'Healthy'], 'ratings': 80, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 65g', 'Kcal 339 calories', 'Protein 4g', 'Salt 0.42g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['sweet potato', 'olive oil', 'orange juice', 'orange zest', 'butter', 'sage'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Sweet potato & orange mash with sage butter drizzle'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Combine crisp, purple sprouting broccoli with chestnut mushrooms and tangy cheese for an ideal Sunday roast side dish', 'id': '5588936', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 6, 'keywords': ['Salad', 'Mushrooms', 'Stilton', 'Broccoli', 'Side dish', 'Sunday roast', 'Folate', '2 of 5 a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 98 calories', 'Protein 7g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['purple sprouting broccoli', 'olive oil', 'butter', 'chestnut mushroom', 'stilton', 'extra virgin olive oil'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Sautéed sprouting broccoli with mushrooms & stilton'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Ginger biscuits wrapped up with a tin of coffee and a pair or espresso cups make a very cute Christmas gift set', 'id': '100563', 'tags': []}, 'recipe': {'collections': ['Homemade gift kit'], 'cooking_time': 840, 'prep_time': 600, 'serves': 0, 'keywords': ['Coffee', 'Coffee lovers kit', "Coffee lover's hamper", 'Hamper ideas', 'Homemade christmas gifts', 'Presents', 'Edible gifts', 'Christmas biscuits', 'Ginger biscuits', 'Gingernuts', 'Ground ginger', 'Stem ginger'], 'ratings': 60, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 15g', 'Kcal 99 calories', 'Protein 1g', 'Salt 0.12g', 'Saturated fat 3g', 'Fat 4g'], 'ingredients': ['unsalted butter', 'dark muscovado sugar', 'golden syrup', 'plain flour', 'bicarbonate of soda', 'ground ginger', 'stem ginger', 'jar', 'ribbon', 'espresso', 'coffee'], 'courses': ['Treat', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Coffee lover's kit'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A good one-pot can save the day when you have no time and hungry mouths to feed. This has bags of flavour and can easily serve four', 'id': '96279', 'tags': []}, 'recipe': {'collections': ['Chicken one-pot'], 'cooking_time': 5400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Chicken', 'New potato', 'New potatoes', 'One pot', 'One-pot', 'Chicken', 'Roast', 'Sunday lunch', 'Braised vegetables', 'Shallot', 'Shallots', 'Smoked back bacon', 'White wine'], 'ratings': 93, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 52g', 'Kcal 915 calories', 'Protein 63g', 'Salt 2.58g', 'Saturated fat 17g', 'Fat 39g'], 'ingredients': ['chicken', 'butter', 'smoked back bacon', 'new potato', 'shallot', 'white wine', 'pea', 'tarragon'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'One-pot chicken with braised vegetables'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Sweet eggy bread and salty bacon are ideal partners in this indulgent bacon sarnie. Sprinkle with icing sugar and drizzle with your favourite syrup', 'id': '6260226', 'tags': []}, 'recipe': {'collections': ['Brunch', 'French toast'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 2, 'keywords': ['Bacon', 'French toast', 'Breakfast', 'Brunch', 'Maple syrup', 'Sweet'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 36g', 'Kcal 524 calories', 'Protein 26g', 'Salt 2.8g', 'Saturated fat 14g', 'Fat 30g'], 'ingredients': ['egg', 'milk', 'caster sugar', 'white bread', 'butter', 'rashers', 'icing sugar'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'French toast bacon butties'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Pack in three times the flavour with these triple pigs in blankets. You can prepare them a day or two in advance and keep on a baking tray in the fridge', 'id': '8863881', 'tags': []}, 'recipe': {'collections': ['Make-ahead Christmas', 'Christmas buffet', 'Christmas side dish', 'Freezable Christmas', 'Christmas dinner', 'Pigs in blankets'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 8, 'keywords': ['Pigs in blankets', 'Sausages', 'Chipolatas', 'Bacon', 'Christmas', 'Festive side dishes'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 5g', 'Kcal 256 calories', 'Protein 10g', 'Salt 1.3g', 'Saturated fat 7g', 'Fat 21g'], 'ingredients': ['chipolata', 'streaky bacon', 'sunflower oil'], 'courses': ['Buffet', 'Side dish'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Triple pigs in blankets'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try this fresh twist on mash for a different side dish with weeknight pork', 'id': '94106', 'tags': []}, 'recipe': {'collections': ['Pork steak', 'Swede'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Pork', 'Colcannon', 'BBC Good Food', 'Midweek', 'Champ', 'Mash', 'Mashed', 'Meat and veg', 'Potato', 'Potatoes', 'Savoy cabbage', 'Savoy cabbages', 'Swede', 'Swedes'], 'ratings': 88, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 30g', 'Kcal 502 calories', 'Protein 45g', 'Salt 0.51g', 'Saturated fat 10g', 'Fat 24g'], 'ingredients': ['potato', 'swede', 'Savoy cabbage', 'milk', 'butter', 'pork loin steak', 'sunflower oil'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Pork with swede colcannon'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Spice up your fish with just five ingredients, for a nutritious and speedy evening meal', 'id': '103059', 'tags': []}, 'recipe': {'collections': ['Fish & chips'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 2, 'keywords': ['Fish recipes', 'Easy recipes', 'Trout recipe', 'Healthy recipe', 'Midweek meal recipe', 'Creole spice', 'Cajun style fish', 'Five ingredients', 'Omega 3', 'Sweet potato', 'Sweet potatoes', 'Trout'], 'ratings': 84, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 55g', 'Kcal 523 calories', 'Protein 34g', 'Salt 0.69g', 'Saturated fat 3g', 'Fat 20g'], 'ingredients': ['sweet potato', 'plain flour', 'seasoning', 'trout', 'baby spinach', 'vegetable oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Cajun & Creole', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Spiced trout with sweet potato chips'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Easy to make and full of juicy fruit, this cake can be served at teatime or as a pudding, the perfect finish to Sunday lunch', 'id': '6016611', 'tags': []}, 'recipe': {'collections': ['Fig', 'Coffee morning', 'Autumn cake', 'Easy cake', 'Diana Henry'], 'cooking_time': 4500, 'prep_time': 1800, 'serves': 8, 'keywords': ['Fibre', 'Fig', 'Raspberry', 'Crumble', 'CAKE', 'Crumble cake', 'Dessert', 'Baking'], 'ratings': 88, 'nutrition_info': ['Added sugar 48g', 'Carbohydrate 65g', 'Kcal 517 calories', 'Protein 10g', 'Salt 0.6g', 'Saturated fat 9g', 'Fat 23g'], 'ingredients': ['butter', 'golden caster sugar', 'large egg', 'vanilla extract', 'plain flour', 'ground almond', 'baking powder', 'natural yogurt', 'figs', 'raspberries', 'flaked almond', 'crème fraîche', 'flour', 'butter', 'soft light brown sugar'], 'courses': ['Dessert', 'Snack'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1472688000'}, 'channel': 'Recipe', 'title': 'Fig & raspberry crumble cake'}}
{'page': {'article': {'author': 'Good Food', 'description': "A low-fat family favourite with tender pork that's simple to make, a great mid-week meal", 'id': '100655', 'tags': []}, 'recipe': {'collections': ['Cheap and healthy', 'Pork fillet'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Chinese recipes', 'Low-fat recipes', 'Everday recipe', 'Pork recipe', 'Everyday', 'Pork fillet', 'Pork fillets', 'Soy sauce'], 'ratings': 81, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 31g', 'Kcal 319 calories', 'Protein 29g', 'Salt 1.53g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['pork fillet', 'soy sauce', 'five-spice', 'honey', 'cornflour', 'egg', 'rice', 'pea', 'spring onion'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Chinese-style pork fillet with fried rice'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Oven-roasted butternut squash pairs beautifully with pomegranate seeds and crumbled feta in this nutritious lunch or dinner', 'id': '5389026', 'tags': []}, 'recipe': {'collections': ['Low-calorie Christmas', 'Butternut squash', 'Immune-friendly', 'Summer squash'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 2, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vit C', '3 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 24g', 'Kcal 360 calories', 'Protein 13g', 'Salt 1g', 'Saturated fat 5g', 'Fat 17g'], 'ingredients': ['red onion', 'garlic clove', 'butternut squash', 'rapeseed oil', 'caraway seed', 'kale', 'pomegranate seed', 'feta', 'orange', 'cider vinegar', 'rapeseed oil', 'pumpkin seeds'], 'courses': ['Dinner', 'Lunch', 'Side dish', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': ['Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Roast squash & kale salad with orange dressing'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Delicately spiced biscuits with a moreish crunch, these West Country snaps are perfect for fairs and bake sales', 'id': '98212', 'tags': []}, 'recipe': {'collections': ['Ginger', 'Gingerbread', 'Cheap baking', 'Easy biscuit'], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['Reader recipe', 'Carole gasan', 'Devon', 'West country', 'Ginger biscuits', 'Ginger snaps', 'Gingerbread', 'Bake sale', 'Cake sale', 'Fete', 'Fair', 'Village fair'], 'ratings': 81, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 21g', 'Kcal 136 calories', 'Protein 2g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['butter', 'plain flour', 'baking powder', 'bicarbonate of soda', 'ground ginger', 'mixed spice', 'caster sugar', 'golden syrup'], 'courses': ['Afternoon tea', 'Treat', 'Snack'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Ginger fairings'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Cut down on the washing up by cooking everything in the oven with this no-fuss 'fry-up' of bacon, black pudding and eggs", 'id': '5095491', 'tags': []}, 'recipe': {'collections': ["Father's Day", "Valentine's Day brunch"], 'cooking_time': 2100, 'prep_time': 300, 'serves': 2, 'keywords': ['Folate', 'Iron', '1 of 5 a day', 'Fry up', 'Full english breakfast', 'One pan'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 14g', 'Kcal 534 calories', 'Protein 30g', 'Salt 4.8g', 'Saturated fat 14g', 'Fat 39g'], 'ingredients': ['bacon', 'black pudding', 'asparagus', 'sunflower oil', 'egg', 'toast', 'sauce'], 'courses': ['Breakfast', 'Brunch', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Big breakfast with asparagus'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give your mash a kick with the addition of horseradish ', 'id': '93451', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Cream', 'Horseradish', 'Horseradish', 'Mash', 'Mashed potato', 'Potato', 'Potatoes'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 41g', 'Kcal 366 calories', 'Protein 6g', 'Salt 0.26g', 'Saturated fat 13g', 'Fat 21g'], 'ingredients': ['potato', 'butter', 'cream', 'milk', 'horseradish'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1109635200'}, 'channel': 'Recipe', 'title': 'Horseradish mash'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Anchovies add a lovely saltiness to these juicy barbecued steaks, without imparting a fishy taste', 'id': '99819', 'tags': []}, 'recipe': {'collections': ['Barbecue lamb', 'Anchovy'], 'cooking_time': 600, 'prep_time': 900, 'serves': 12, 'keywords': ['Anchovy', 'Anchovies', 'Lamb', 'Lamb steaks', 'Sunday roast', 'Weekend', 'Food for friends', 'Bbq', 'Barbeque', 'Barebcue', 'Meat', 'Marinade', 'Marinades', 'Marinated lamb', 'Herbs', 'Lemon', 'Lemons', 'Lemon', 'Lemons', 'Olive oil', 'Rosemary'], 'ratings': 80, 'nutrition_info': ['Kcal 348 calories', 'Protein 50g', 'Salt 0.37g', 'Saturated fat 8g', 'Fat 17g'], 'ingredients': ['lemon', 'anchovy', 'rosemary', 'olive oil', 'lamb', 'lemon'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Rosemary & anchovy lamb steaks'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bring the taste of Turkey to your kitchen with these fun lamb pittas, great hand held food', 'id': '97759', 'tags': []}, 'recipe': {'collections': ['Turkish'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Iceberg lettuce', 'Iceberg lettuces', 'Lamb', 'Lettuce', 'Baby gems', 'Salad', 'Lamb steaks', 'Steaks', 'Kebab', 'Kebabs', 'Oregano', 'Pitta bread', 'Pitta breads', 'Red onion', 'Red onions', 'Yogurt'], 'ratings': 83, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 51g', 'Kcal 502 calories', 'Protein 48g', 'Salt 1.53g', 'Saturated fat 6g', 'Fat 13g'], 'ingredients': ['lamb', 'seasoning', 'oregano', 'mint', 'yogurt', 'pitta bread', 'iceberg lettuce', 'red onion', 'lemon'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Snack', 'Supper', 'Lunch'], 'cusine': 'Turkish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Turkish-style lamb'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'We've combined two of our favourite recipes to make a bhaji in a bun. Serve with mango chutney and a fluffy brioche bun', 'id': '5955411', 'tags': []}, 'recipe': {'collections': ['Burger', 'Street food'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 3, 'keywords': ['1 of 5 a day', 'Calcium', 'Iron', 'Burger', 'Bhaji', 'Indian', 'Barbecue'], 'ratings': 91, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 36g', 'Kcal 595 calories', 'Protein 34g', 'Salt 1.9g', 'Saturated fat 11g', 'Fat 34g'], 'ingredients': ['lamb mince', 'tandoori paste', 'cumin seeds', 'cucumber', 'plain yogurt', 'mint', 'plain flour', 'garam masala', 'bicarbonate of soda', 'onion', 'sunflower oil', 'burger bun', 'lettuce', 'red onion', 'mango chutney'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Bhaji burger'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'The ultimate make-ahead dish, this chilli con carne can be frozen for up to 2 months - simply add more chillies to turn up the heat', 'id': '4750811', 'tags': []}, 'recipe': {'collections': ['Easy entertaining', 'Chilli con carne'], 'cooking_time': 9000, 'prep_time': 1800, 'serves': 8, 'keywords': ['2 of 5 a day', 'Iron', 'Fibre', 'Vit C', 'Vitamin c', 'Chilli con carne', 'Christmas eve buffet recipes', 'Make ahead recipes'], 'ratings': 76, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 20g', 'Kcal 445 calories', 'Protein 42g', 'Salt 0.6g', 'Saturated fat 7g', 'Fat 21g'], 'ingredients': ['chilli', 'garlic clove', 'olive oil', 'red wine vinegar', 'ground cumin', 'oregano', 'chuck steak', 'red onion', 'chopped tomato', 'cinnamon stick', 'red pepper', 'dark chocolate', 'brown sugar', 'kidney bean', 'black bean', 'lime', 'coriander'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Feed-a-crowd chunky beef chilli'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Each piece of this pull-apart bread has a melted mozarella centre. Brushed with garlic butter and served with a tomato dipping sauce, this will be a hit at any Christmas party buffet table', 'id': '5502301', 'tags': []}, 'recipe': {'collections': ['Christmas buffet', 'Christmas bread'], 'cooking_time': 3300, 'prep_time': 2700, 'serves': 12, 'keywords': ['christmas buffet', 'Christmas party', 'Christmas side dish', 'Christmas baking', 'Festive', 'Xmas'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 35g', 'Kcal 361 calories', 'Protein 9g', 'Salt 0.9g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['strong white bread flour', 'fast-action dried yeast', 'golden caster sugar', 'butter', 'oil', 'polenta', 'mozzarella', 'butter', 'garlic clove', 'chopped tomato', 'oregano', 'red wine vinegar', 'golden caster sugar', 'butter', 'garlic clove', 'parsley'], 'courses': ['Buffet', 'Side dish'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Christmas tree garlic bread'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Use sourdough bread in this summer pudding to complement the sweetness of berries and elderflower – a perfect summer dessert', 'id': '6579286', 'tags': []}, 'recipe': {'collections': ['Elderflower'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 4, 'keywords': ['Summer pudding', 'Sourdough', 'Elderflower', 'Desserts', 'Summer dessert', 'Low fat pudding', 'Fruit dessert', 'berry dessert', 'Summer berries'], 'ratings': 0, 'nutrition_info': ['Added sugar 45g', 'Carbohydrate 74g', 'Kcal 368 calories', 'Protein 9g', 'Salt 0.9g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['sugar', 'seasonal fruit', 'elderflower cordial', 'butter', 'sourdough', 'crème fraîche'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Summer pudding with elderflower'}}
{'page': {'article': {'author': 'CJ Jackson', 'description': "A low-fat lunch that's high in omega 3. You could use any oily fish if you don't have sardines", 'id': '100148', 'tags': []}, 'recipe': {'collections': ['Watercress', 'Brain-boosting', 'Sardine'], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['Sardines', 'Watercress', 'Toast', 'Low-fat', 'Omega 3', 'Sandwich', 'Balsamic vinegar'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 23g', 'Kcal 202 calories', 'Protein 15g', 'Salt 0.85g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['bread', 'garlic clove', 'tomato', 'sardine', 'watercress', 'balsamic vinegar'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1099267200'}, 'channel': 'Recipe', 'title': 'Sardines & watercress on toast'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'A simple homemade coleslaw of traditional carrots, onion, celery and both white and red cabbage with light mustard-lemon mayonnaise', 'id': '4351346', 'tags': []}, 'recipe': {'collections': ['Coleslaw'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['colelsaw', 'Picnic recipes', 'BBQ', 'Barbecue sides', 'Side dishes', 'Vitamin c', '1 of 5-a-day'], 'ratings': 91, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 262 calories', 'Protein 2g', 'Salt 1.3g', 'Saturated fat 4g', 'Fat 24g'], 'ingredients': ['mayonnaise', 'lemon', 'cider vinegar', 'wholegrain mustard', 'celery salt', 'white cabbage', 'red cabbage', 'carrot', 'red onion', 'celery'], 'courses': ['Side dish'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Tangy cabbage slaw'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Rustle up a quick low-fat sausage meal - a perfect midweek family-filler', 'id': '101446', 'tags': []}, 'recipe': {'collections': ['Hidden veg', 'Goulash', 'Family casserole'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Sausages', 'Goulash', 'Family meal', 'BBC Good Food', 'Stew', 'Hungarian', 'Chopped tomato', 'Chopped tomatoes', 'Paprika', 'Potato', 'Potatoes', 'Sausage', 'Sausages', 'Spring green', 'Spring greens'], 'ratings': 70, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 42g', 'Kcal 417 calories', 'Protein 21g', 'Salt 4.34g', 'Saturated fat 5g', 'Fat 19g'], 'ingredients': ['olive oil', 'sausage', 'onion', 'chopped tomato', 'tomato purée', 'bouillon powder', 'paprika', 'sugar', 'potato', 'spring green'], 'courses': ['Main course', 'Lunch', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'Hungarian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1012521600'}, 'channel': 'Recipe', 'title': 'Quickie sausage goulash'}}
{'page': {'article': {'author': '', 'description': 'Combine the rich flavours of balsamic and beetroot in a healthy beef dish that feels indulgent yet is low fat, low calorie and contains three of your five-a-day', 'id': '6566951', 'tags': []}, 'recipe': {'collections': ['300 calorie meal', 'Healthy beef', 'High-protein dinner'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 2, 'keywords': ['Balsamic beef with beetroot & rocket', 'B vitamins', 'Healthy', 'Low fat', 'Gluten free', 'Low calorie', 'Dinner'], 'ratings': 80, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 19g', 'Kcal 284 calories', 'Protein 27g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['beef sirloin', 'balsamic vinegar', 'thyme leaves', 'garlic clove', 'rapeseed oil', 'red onion', 'fine beans', 'cooked beetroot', 'Kalamata olives', 'rocket'], 'courses': ['Dinner'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Balsamic beef with beetroot & rocket'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Angela Nilsen rethinks traditional ingredients and baking techniques to create a healthier version of a classic', 'id': '100524', 'tags': []}, 'recipe': {'collections': ['Low-fat cake', 'Traybake', 'Garden glut cake', 'Ultimate makeover', 'Low-fat cakes', 'Carrot cake', 'Quark'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 0, 'keywords': ['Quark', 'Angela Nilsen', 'The ultimate makeover', 'Ultimate makeover', 'Cakes', 'Carrot cake', 'Carrots', 'Slice', 'Slices', 'Soft cheese'], 'ratings': 92, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 31g', 'Kcal 217 calories', 'Protein 4g', 'Salt 0.52g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['orange', 'raisin', 'oil', 'wholemeal flour', 'baking powder', 'bicarbonate of soda', 'ground cinnamon', 'dark muscovado sugar', 'carrot', 'egg', 'self-raising flour', 'soft cheese', 'quark', 'icing sugar', 'orange zest', 'lemon juice'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'The ultimate makeover: Carrot cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Sometimes nothing will beat a good sausage, team them with our fruity coleslaw for a fresh taste', 'id': '94470', 'tags': []}, 'recipe': {'collections': ['Barbecue pork', 'Redcurrant'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Apple', 'Apples', 'Carrot', 'Carrots', 'Lime', 'Limes', 'Redcurrant jelly', 'Sausages', 'Chipolatas', 'Coleslaw', 'Salad', 'White cabbage', 'White cabbages'], 'ratings': 100, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 34g', 'Kcal 420 calories', 'Protein 12g', 'Salt 1.63g', 'Saturated fat 8g', 'Fat 27g'], 'ingredients': ['chipolata', 'redcurrant jelly', 'olive oil', 'lime', 'white cabbage', 'carrot', 'red onion', 'apple'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Sausages with fruity coleslaw'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple green side of trimmed beans, black olives and herbs to go with meat, fish and vegetarian mains alike', 'id': '3408406', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 480, 'prep_time': 300, 'serves': 6, 'keywords': ['Emily Kydd', 'dinner party in an hour', 'Side dishes', '1 of 5-a-day', 'Low-fat recipes', 'Green beans'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 51 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['green bean', 'spring onion', 'olive oil', 'black olive', 'lemon juice', 'tarragon'], 'courses': ['Side dish'], 'cusine': 'Mediterranean', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Green beans & spring onions with tarragon'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A simple way to cook veg to serve alongside your favourite main', 'id': '99134', 'tags': []}, 'recipe': {'collections': ['Turnip', 'Quick Christmas'], 'cooking_time': 0, 'prep_time': 180, 'serves': 0, 'keywords': ['Turnip', 'Turnips', 'Veg', 'Veggies', 'Christmas vegetables', 'Vegetables', 'Glaze', 'Glazed', 'Glazed vegetables', 'Baby vegetables'], 'ratings': 0, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 11g', 'Kcal 106 calories', 'Protein 1g', 'Salt 0.22g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['baby carrot', 'turnip', 'butter', 'caster sugar'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Glazed baby veg'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': 'Eclairs get an exotic makeover - irresistibly moreish', 'id': '93492', 'tags': []}, 'recipe': {'collections': ['Raspberry', 'Passion fruit', 'Choux pastry', 'Eclair', 'Patisserie'], 'cooking_time': 0, 'prep_time': 0, 'serves': 10, 'keywords': ['Custard', 'Double cream', 'Eclairs', 'Dessert', 'Pudding', 'Cakes', 'Pastries', 'BBC GOOD FOOD', 'Gary rhodes', 'Icing sugar', 'Passion fruit', 'Passion fruits', 'Raspberry', 'Raspberries'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 14g', 'Kcal 190 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 8g', 'Fat 14g'], 'ingredients': ['plain flour', 'salt', 'butter', 'water', 'egg', 'passion fruit', 'caster sugar', 'custard', 'double cream', 'raspberry', 'icing sugar'], 'courses': ['Afternoon tea', 'Buffet', 'Dessert', 'Dinner', 'Treat'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1083366000'}, 'channel': 'Recipe', 'title': 'Passion fruit & raspberry eclairs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Serve them hot, warm or cold, as a starter or as a main course', 'id': '93773', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 0, 'serves': 6, 'keywords': ['Aubergine', 'Aubergines', 'Chopped tomato', 'Chopped tomatoes', 'Mint', 'Onion', 'Onions', 'Red pepper', 'Red peppers', 'Vegtables', 'Vegetarian', 'Rice'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 60g', 'Kcal 375 calories', 'Protein 10g', 'Salt 0.36g', 'Saturated fat 1g', 'Fat 12g'], 'ingredients': ['red pepper', 'aubergine', 'courgette', 'vegetable stock', 'pudding rice', 'red pepper', 'onion', 'mint', 'mint', 'chopped tomato', 'lemon', 'pepper', 'olive oil'], 'courses': ['Vegetable course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1093993200'}, 'channel': 'Recipe', 'title': 'Stuffed baby vegetables'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Spicy fried potatoes with soured cream for dipping, great as part of a Tex-Mex meal', 'id': '101788', 'tags': []}, 'recipe': {'collections': ['Mexican'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 4, 'keywords': ['Chilli powder', 'Potato', 'Potatoes', 'Soured cream', 'Tex mex', 'Spicy potatoes', 'Fried potatoes', 'Sauteed potatoes', 'Side dish', 'Potato recipes'], 'ratings': 84, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 38g', 'Kcal 195 calories', 'Protein 5g', 'Salt 0.06g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['potato', 'olive oil', 'onion', 'garlic clove', 'chilli powder', 'paprika', 'cumin', 'cayenne pepper', 'soured cream'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Mexican potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Showcase fruit in a piping hot, oat-topped crumble delicately flavoured with cinnamon and star anise', 'id': '96022', 'tags': []}, 'recipe': {'collections': ['Blackberry', 'Crumble', 'Plum'], 'cooking_time': 5400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Purple reign', 'Fruit crumble', 'Fruit pie', 'Autumn', 'Late summer', 'Summer fruits', 'Autumnal', 'Garden glut', 'Mildly spiced', 'Fibre', 'Five a day', '2 of five a day'], 'ratings': 84, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 57g', 'Kcal 435 calories', 'Protein 6g', 'Salt 0.4g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['plain flour', 'butter', 'brown sugar', 'porridge oat', 'custard', 'plum', 'brown sugar', 'plain flour', 'star anise', 'ground cinnamon', 'vanilla extract', 'lemon', 'blackberry'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Spiced plum & blackberry crumble'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Whip up a huge batch of Bolognese that's fit to feed a hungry crowd, or freeze half for a speedy midweek meal', 'id': '102665', 'tags': []}, 'recipe': {'collections': ['Feed-a-crowd', 'Batch cooking', 'Slow cooker', 'Freezable family', 'Bolognese', 'Healthy beef', 'Healthy slow cooker', 'Healthy student meal', 'Slow cooker beef', 'Healthy Italian'], 'cooking_time': 5400, 'prep_time': 1500, 'serves': 12, 'keywords': ['Minced beef', 'Slow cooker', 'Slow cooking', 'Bolognese recipes', 'Spaghetti bolognese', 'Spag bol', 'Bologenese sauce', 'Spaghetti al ragu', 'Cheap recipes', 'Budget', 'Batch cooking', 'Low fat recipes', 'Superhealthy recipes', 'Super healthy recipe', 'Healthy recipes', 'Student recipes', 'Feed a crowd recipes'], 'ratings': 89, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 13g', 'Kcal 295 calories', 'Protein 34g', 'Salt 0.87g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['olive oil', 'bacon', 'onion', 'carrot', 'celery', 'garlic clove', 'mixed herb', 'bay leaf', 'mushroom', 'minced beef', 'tomato', 'tomato purée', 'red wine', 'red wine vinegar', 'sugar', 'parmesan'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Big-batch Bolognese'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "Here's a gingerbread recipe sure to delight youngsters and enchant adults alike; a genuine house of gingerbread", 'id': '93683', 'tags': []}, 'recipe': {'collections': ['Gingerbread'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 0, 'keywords': ['Brown sugar', 'Chocolate', 'Cinnamon', 'Ginger', 'Gingerbread', 'Cookie', 'Cottage', 'House', 'Christmas', 'Traditional christmas', 'Icing', 'Marshmallow', 'Marshmallows', 'Self-raising flour', 'Sweet', 'Sweets', 'Treacle'], 'ratings': 96, 'nutrition_info': [], 'ingredients': ['self-raising flour', 'ginger', 'cinnamon', 'butter', 'brown sugar', 'treacle', 'egg', 'icing', 'chocolate', 'marshmallow', 'icing sugar', 'sweet', 'cake board'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Gingerbread cookie cottage'}}
{'page': {'article': {'author': 'Jo Pratt', 'description': 'Get the kids involved in the Easter celebrations with these mini meringues. A light lemony flavour and cute chick decoration makes them the perfect Easter treat', 'id': '5696701', 'tags': []}, 'recipe': {'collections': ['Easter for kids', 'Easter dessert'], 'cooking_time': 1800, 'prep_time': 2700, 'serves': 0, 'keywords': ['Easter', 'easter treat', 'Kids easter', 'Kids', 'Easter bake', 'chicks', 'easter chicks', 'Lemon', 'Lemon meringue', 'easy meringue', 'easy eater treat', 'kids activity', 'Low fat', 'Gluten free'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 17 calories'], 'ingredients': ['egg white', 'golden caster sugar', 'cornflour', 'lemon', 'food colouring', 'icing pen'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Lemony Easter chicks'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Wow your guests with these refreshing and zesty frozen cocktails, complete with a hint of mint and dash of rum...', 'id': '5271251', 'tags': []}, 'recipe': {'collections': ['Ice lolly', 'Rum'], 'cooking_time': 300, 'prep_time': 600, 'serves': 0, 'keywords': ['rum ice lolly', 'rum ice lollies', 'frozen cocktail', 'alcoholic ice lollies', 'alcoholic ice lolly', 'boozy ice lolly', 'boozy ice lollies'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 13g', 'Kcal 69 calories', 'Protein 3g'], 'ingredients': ['caster sugar', 'mint', 'lime', 'white rum', 'soda water'], 'courses': ['Snack', 'Treat'], 'cusine': 'Latin American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Mojito ice lollies'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Set out all the elements of this classic Chinese recipe on the table and let your guests help themselves', 'id': '102525', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 10800, 'prep_time': 1800, 'serves': 4, 'keywords': ['Chinese recipes', 'Roast duck recipes', 'Crispy duck pancake recipe', 'Takeaway recipes', 'Dinner party recipes', 'Chinese New Year recipes', 'Entertaining recipes', 'Duck', 'Pancake', 'Pancakes', 'Spring onion', 'Spring onions'], 'ratings': 60, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 42g', 'Kcal 705 calories', 'Protein 30g', 'Salt 1.08g', 'Saturated fat 12g', 'Fat 46g'], 'ingredients': ['duck', 'five-spice', 'star anise', 'orange', 'vinegar', 'rice wine', 'chicken stock', 'pancake', 'spring onion'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Chinese roast duck with pancakes'}}
{'page': {'article': {'author': 'Good Food', 'description': "A classic supper for two, or if you've got friends over, the recipe is easily doubled", 'id': '98983', 'tags': []}, 'recipe': {'collections': ['Salmon fillet'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Fish', 'Herbs', 'Ham', 'Bacon', 'Mother', 'Mothers', "Mother's", 'Lemon', 'Lemons', 'New potato', 'New potatoes', 'Pancetta', 'Tarragon'], 'ratings': 89, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 156g', 'Kcal 455 calories', 'Protein 41g', 'Salt 0.93g', 'Saturated fat 7g', 'Fat 25g'], 'ingredients': ['new potato', 'tarragon', 'lemon', 'butter', 'salmon fillet', 'pancetta'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Pancetta-wrapped salmon'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Turn humble root veg into an unusual, flavour-packed side dish for your weekend roast', 'id': '103010', 'tags': []}, 'recipe': {'collections': ['Turnip'], 'cooking_time': 6000, 'prep_time': 1200, 'serves': 4, 'keywords': ['Sunday lunch recipes', 'Roast recipes', 'Seasonal recipes', 'Autumn', 'Winter', 'Root vegetables', 'Roast chicken pieces', 'Chicken thighs', 'Chicken legs', 'Caper', 'Capers', 'Chicken', 'Turnip', 'Turnips', 'Watercress'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 14g', 'Kcal 634 calories', 'Protein 53g', 'Salt 0.86g', 'Saturated fat 10g', 'Fat 40g'], 'ingredients': ['chicken', 'olive oil', 'garlic', 'vinegar', 'turnip', 'flat-leaf parsley', 'caper', 'watercress', 'white wine', 'chicken stock'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Herby dressed turnips & roast chicken'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'An Italian-style sweet and sour dressing works well with the meaty aubergines', 'id': '94581', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 1500, 'serves': 0, 'keywords': ['Egg plant', 'Aubergine', 'Herb dressing', 'Dressing', 'Mint', 'Red wine vinegar'], 'ratings': 87, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 53 calories', 'Protein 1g', 'Salt 0.01g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['aubergine', 'olive oil', 'red wine vinegar', 'sugar', 'garlic clove', 'mint'], 'courses': ['Side dish', 'Vegetable course', 'Buffet'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Aubergines with garlic & herb dressing'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Whip up this crisp-skinned, creamy-fleshed bass dish in just 35 minutes. Serve with our punchy harissa mayo', 'id': '8464746', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['Seabass', 'Fish', 'Courgettes', 'Tomatoes', 'Harissa', 'rosie birkett', 'one of 5 a day', 'Sea bass recipe'], 'ratings': 70, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 13g', 'Kcal 1010 calories', 'Protein 22g', 'Salt 0.5g', 'Saturated fat 11g', 'Fat 92g'], 'ingredients': ['extra virgin olive oil', 'thyme sprig', 'sea bass', 'lemon', 'extra virgin olive oil', 'fennel seeds', 'red onion', 'red chilli', 'cherry tomatoes', 'garlic clove', 'courgette', 'white wine', 'lemon', 'dill', 'mayonnaise', 'harissa'], 'courses': ['Dinner', 'Fish Course', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Sea bass with braised courgettes & harissa mayo'}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'Sure to be a family favourite, serve up these simple beef steak wraps with avocado, soured cream and tomato sauces, and let everyone mix and match', 'id': '5910101', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Summer family', 'Taco'], 'cooking_time': 600, 'prep_time': 1800, 'serves': 4, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vit C', 'Iron', '2 of 5 a day', 'Tacos', 'Family meal', 'Wraps', 'Tortillas'], 'ratings': 95, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 61g', 'Kcal 839 calories', 'Protein 33g', 'Salt 2.9g', 'Saturated fat 16g', 'Fat 49g'], 'ingredients': ['sirloin', 'barbecue sauce', 'chilli sauce', 'flour tortilla', 'tomato', 'lime', 'spring onion', 'red chilli', 'avocado', 'soured cream', 'green chilli', 'lime', 'mint leaf', 'coriander', 'mayonnaise', 'soured cream', 'spring onion', 'green chilli', 'ground cumin', 'cider vinegar', 'sugar', 'cheddar', 'cabbage', 'lime'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Dude ranch tacos'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A good veggie main made up of just four ingredients - so what are you waiting for? Get grating those courgettes!', 'id': '94091', 'tags': []}, 'recipe': {'collections': ['Cheap vegetarian', 'Vegan canapé', 'Courgette cake'], 'cooking_time': 300, 'prep_time': 600, 'serves': 2, 'keywords': ['Fritters', 'Courgette', 'Veggie', 'Vegie', 'Zucchini', 'Fritter', 'Houmous', 'Parmesan', 'Hummus'], 'ratings': 59, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 14g', 'Kcal 177 calories', 'Protein 9g', 'Salt 0.38g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['courgette', 'self-raising flour', 'parmesan', 'olive oil', 'hummus'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Side dish', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Courgette fritters'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Warm yourself up on a chilly night with this comforting one-pot, and avoid the washing-up too', 'id': '96286', 'tags': []}, 'recipe': {'collections': ['Campfire', 'Sausage casserole'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Sausage recipes', 'One pot recipes', 'Autumn', 'Winter recipes', 'Sausage stew', 'Sausage casserole', 'One pot recipes', 'Comforting recipes', 'Easy recipes', 'Italian recipes', 'Toulouse sausage recipes', 'Cannellini bean', 'Cannellini beans', 'Carrot', 'Carrots', 'Leek', 'Leeks', 'Pork sausage', 'Pork sausages'], 'ratings': 82, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 40g', 'Kcal 605 calories', 'Protein 39g', 'Salt 3.45g', 'Saturated fat 12g', 'Fat 34g'], 'ingredients': ['olive oil', 'pork sausage', 'leek', 'carrot', 'bread', 'sage', 'garlic clove', 'beef stock', 'tomato', 'cannellini bean'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Sausage & bean one-pot'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Get the kids in the kitchen to help bake the biscuits for an edible Advent calendar. We've shaped ours to make bunting, snowflake and baubles', 'id': '3700261', 'tags': []}, 'recipe': {'collections': ['Decoration', 'Christmas biscuit', 'Christmas chocolate', 'Gingerbread', 'Christmas cracker and biscuit'], 'cooking_time': 4500, 'prep_time': 3600, 'serves': 0, 'keywords': ['advent calendar', 'edible decorations', 'edible advent calendar', 'gingerbread biscuits', 'Christmas baking', 'christmas gingerbread', 'Cookies', 'Biscuits'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 19g', 'Kcal 123 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['plain flour', 'cocoa', 'ground ginger', 'butter', 'brown sugar', 'golden syrup', 'baking parchment', 'cutter', 'straws', 'sprinkle', 'ribbon'], 'courses': ['Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Chocolate gingerbread Advent calendar'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Make-ahead for special occasions or simply enjoy al fresco with your favourite cold cuts', 'id': '100533', 'tags': []}, 'recipe': {'collections': ['Chutney', 'Chutney', 'Christmas chutney', 'Christmas cheeseboard', 'Plum'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 0, 'keywords': ['Chilli flakes', 'Chutney', 'Sauce', 'Condiment', 'Side', 'Cheese board', 'Christmas', 'Gift', 'Jars', 'Jam', 'Cranberry', 'Cranberries', 'Cumin', 'Ginger', 'Muscovado sugar', 'Mustard seed', 'Mustard seeds', 'Onion', 'Onions', 'Paprika', 'Plum', 'Plums', 'Red wine vinegar'], 'ratings': 82, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 9g', 'Kcal 39 calories', 'Salt 0.13g'], 'ingredients': ['plum', 'onion', 'cranberry', 'ginger', 'mustard seed', 'cumin', 'paprika', 'chilli flakes', 'red wine vinegar', 'muscovado sugar'], 'courses': ['Condiment', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Richly spiced plum chutney'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A crunchy, creamy and fruity treat', 'id': '102152', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Apple sauce', 'Apple sauce', 'Compote', 'Shortbread', 'Hobnobs', 'Ice cream', 'Dessert', 'Compote', 'Ice cream', 'Ice creams', 'Shortbread', 'Shortbreads'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['apple sauce', 'compote', 'ice cream', 'shortbread'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Nice 'n' icy crumble'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Forget soggy sarnies, kids will love this simple lunchbox recipe - for very young children, skip the skewer and serve as a salad instead', 'id': '5317511', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['Lunchbox', 'Packed lunch', 'Gluten-free', 'Lunch box', 'Kids', 'Children', "children's lunch", "kid's lunch"], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 298 calories', 'Protein 30g', 'Salt 2.8g', 'Saturated fat 12g', 'Fat 19g'], 'ingredients': ['bocconcini', 'grape', 'ham'], 'courses': ['Lunch', 'Snack'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Cheese, ham & grape kebabs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A veggie curry in a hurry - paneer cheese adds texture to the delicately spiced dhal and makes it into a satisfying main', 'id': '95522', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Coconut milk', 'Dhal recipe', 'Indian recipe', 'Vegetarian recipe', 'Quick recipes', 'Midweek meal recipes', 'Daal', 'Dahl', 'Lentils', 'Pulses', 'Vegetable curry', 'Paneer', 'Panneer', 'Lentil', 'Lentils', 'Paneer', 'Spinach'], 'ratings': 40, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 78g', 'Kcal 896 calories', 'Protein 55g', 'Salt 4.25g', 'Saturated fat 25g', 'Fat 43g'], 'ingredients': ['lentil', 'sunflower oil', 'garlic clove', 'ginger', 'masala', 'coconut milk', 'paneer', 'spinach', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Spinach dhal with paneer'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This mash recipe involves beating your potatoes so the result is super-smooth, flavoured with parsley, dill and chives', 'id': '97326', 'tags': []}, 'recipe': {'collections': ['Mash'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 4, 'keywords': ['Mashed potato', 'Mash potato', 'Creamy mash', 'Simple sides', 'In season', 'Accompaniment'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 38g', 'Kcal 278 calories', 'Protein 6g', 'Salt 0.3g', 'Saturated fat 7g', 'Fat 11g'], 'ingredients': ['potato', 'butter', 'buttermilk', 'nutmeg', 'herb'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Herby buttermilk mash'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Make the base for this gravy up to two days ahead, then simply add your roasted meat juices and heat before serving', 'id': '3701071', 'tags': []}, 'recipe': {'collections': ['Christmas gravy'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 8, 'keywords': ['Gravy', 'Make ahead', 'Roast dinner', 'turkey dinner', 'Christmas dinner', 'Trimmings', 'Christmas day'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 6g', 'Kcal 100 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['sunflower oil', 'onion', 'carrot', 'bay leaf', 'plain flour', 'stock', 'turkey'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Tasty make-ahead gravy'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Dress this chicory salad with sherry vinegar, honey and orange for a taste of sunshine in winter. It's ideal for a Christmas buffet served with ham', 'id': '8871471', 'tags': []}, 'recipe': {'collections': ['Boxing Day', 'Christmas side dish', 'Healthy Christmas', 'Winter salad', 'Christmas salad', 'Quick Christmas'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Chicory', 'Salad', 'Orange', 'Parmesan', 'Pumpkin seeds', 'Vegetarian', 'Boxing Day', 'festive salad'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 166 calories', 'Protein 8g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['sherry vinegar', 'honey', 'orange', 'extra virgin olive oil', 'chicory hearts', 'pumpkin seeds'], 'courses': ['Lunch', 'Side dish', 'Vegetable course'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Tangy chicory salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Perfect with some crusty bread, this simple healthy stew will soon become a favourite - make it with chicken if you prefer', 'id': '101419', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Chopped tomato', 'Chopped tomatoes', 'Coriander', 'Cumin', 'Lemon', 'Lemons', 'Paprika', 'Red pepper', 'Red peppers', 'White fish', 'White fish', 'Fish', 'Hoki', 'Pollack', 'Haddock', 'Cod', 'Spicy', 'Tilapia'], 'ratings': 84, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 143 calories', 'Protein 2g', 'Salt 0.28g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['olive oil', 'garlic clove', 'cumin', 'paprika', 'chopped tomato', 'red pepper', 'white fish', 'coriander', 'lemon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Dairy-free', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Spicy fish stew'}}
{'page': {'article': {'author': 'Dan Doherty', 'description': 'Try an exotic brunch of spiced Turkish-style eggs. Using canned tomatoes and shop-bought flatbreads means less prep time on a leisurely morning', 'id': '8917691', 'tags': []}, 'recipe': {'collections': ['Easy', 'Christmas brunch'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 2, 'keywords': ['shakshuka', 'Eggs', 'Feta', 'Spices', 'Brunch', 'Breakfast', 'Leftovers', 'Christmas', 'dan doherty'], 'ratings': 93, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 53g', 'Kcal 531 calories', 'Protein 25g', 'Salt 2.2g', 'Saturated fat 9g', 'Fat 23g'], 'ingredients': ['olive oil', 'onion', 'garlic cloves', 'bay leaf', 'chilli', 'cumin seeds', 'smoked paprika', 'cayenne pepper', 'red pepper', 'chopped tomatoes', 'vegetable stock', 'coriander', 'flatbreads', 'egg', 'feta'], 'courses': ['Breakfast', 'Brunch', 'Vegetable course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Shakshuka flatbread bake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick and satisfyingly melty snack ', 'id': '97691', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 300, 'serves': 1, 'keywords': ['Worcestershire sauce', 'Ham', 'Ham', 'Pineapple', 'Melt', 'Melted', 'Toast', 'Muffin', 'Mature cheddar', 'Muffin', 'Muffins', 'Pineapple', 'Pineapples', 'Salad leaf', 'Salad leaves'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 36g', 'Kcal 284 calories', 'Protein 17g', 'Salt 2.21g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['muffin', 'ham', 'pineapple', 'mature cheddar', 'Worcestershire sauce', 'salad leaf'], 'courses': ['Side dish', 'Snack'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Ham & pineapple melt'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Use up budget storecupboard groceries in this simple Italian rice pot with basil and breadcrumb topping', 'id': '102249', 'tags': []}, 'recipe': {'collections': ['Risotto', 'Tomato', 'Anchovy'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Storecupboard', 'Rice pot', 'Italian rice', 'Rissoto', 'Fibre', 'Family', 'Cheap', 'Budget', '2 of 5-a-day'], 'ratings': 96, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 100g', 'Kcal 614 calories', 'Protein 26g', 'Salt 2.8g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['anchovy', 'red onion', 'garlic clove', 'risotto rice', 'vegetable stock', 'cherry tomato', 'breadcrumb', 'basil leaf', 'parmesan'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Tomato & anchovy risotto with crispy crumbs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Enjoy this Japanese-inspired dish with someone special', 'id': '100950', 'tags': []}, 'recipe': {'collections': ['Fabulous fish', 'Tuna', 'Japanese'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Frozen broad bean', 'Frozen broad beans', 'Potato', 'Potatoes', 'Rice wine vinegar', 'Tuna steak', 'Tuna steaks', 'Tuna', 'Wasabi', 'Soya beans', 'Asian', 'Fish', 'Seafood', 'Japanese', 'Wasabi'], 'ratings': 86, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 51g', 'Kcal 439 calories', 'Protein 43g', 'Salt 1.38g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['soy sauce', 'rice wine vinegar', 'caster sugar', 'tuna steak', 'potato', 'semi-skimmed milk', 'wasabi', 'spring onion', 'frozen broad bean'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Japanese', 'diet_types': ['Low-salt', 'Heart Healthy'], 'skill_level': 'Easy', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Soy tuna with wasabi mash'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Hogget (meat from a sheep between one and two years old) has an incredible depth of flavour, so it is very well suited to being simply roasted', 'id': '99884', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 7200, 'prep_time': 900, 'serves': 6, 'keywords': ['Hogget recipe', 'Roast recipe', 'Family recipe', 'Seasonal recipes', 'Sunday lunch recipes', 'Roast lamb', 'Roast leg of lamb', 'Mutton', 'Hoggit', 'Sunday roast', 'How to roast lamb', 'Hogget'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 521 calories', 'Protein 61g', 'Salt 0.34g', 'Saturated fat 14g', 'Fat 31g'], 'ingredients': ['hogget', 'olive oil', 'rosemary', 'garlic clove', 'anchovy'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Roast hogget'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Glaze your gammon joint with fruit, bay leaves, allspice and cloves then slow-roast and serve in thick slices', 'id': '101411', 'tags': []}, 'recipe': {'collections': ['Good Food magazine Christmas', 'Christmas ham', 'Apricot'], 'cooking_time': 12600, 'prep_time': 600, 'serves': 20, 'keywords': ['Christmas ham', 'Festive ham', 'Homemade ham', 'Roast ham', 'Gammon', 'Ham joint', 'All you want for christmas', 'Glaze', 'Sticky glaze', 'Ploughmans'], 'ratings': 98, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 13g', 'Kcal 343 calories', 'Protein 33g', 'Salt 4.3g', 'Saturated fat 6g', 'Fat 18g'], 'ingredients': ['ham', 'ginger', 'bay leaf', 'allspice', 'black peppercorn', 'clove', 'ground ginger', 'apricot jam'], 'courses': ['Main course', 'Buffet'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Apricot & ginger ham'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Whip up this healthy noodle pot in no time. The spicy, sour Asian flavours match with leftover chicken, too, which you can add at the end instead of prawns', 'id': '6585376', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 1200, 'serves': 2, 'keywords': ['Asian prawn noodles', 'Low fat', 'Low calorie', 'Quick dinner recipes', 'Healthy lunch', 'Healthy noodles', 'Noodle pot', 'diet plan'], 'ratings': 70, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 35g', 'Kcal 245 calories', 'Protein 19g', 'Salt 2.2g', 'Fat 2g'], 'ingredients': ['noodles', 'garlic cloves', 'ginger', 'coriander', 'red chilli', 'tamari', 'spring onion', 'sugar snap pea', 'beansprout', 'prawn', 'lime', 'mint leaves', 'sesame oil'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Asian', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Asian prawn noodles'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Try these delicious, fruity French treats', 'id': '93621', 'tags': []}, 'recipe': {'collections': ['Nectarine', 'Patisserie'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Demerara sugar', 'Double cream', 'Fruit pudding', 'Nectarine and raspberry dessert', 'Dinner party pudding', 'Fruit and cream dessert', 'Nectarine', 'Nectarines', 'Raspberry', 'Raspberries'], 'ratings': 0, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 30g', 'Kcal 309 calories', 'Protein 3g', 'Salt 0.04g', 'Saturated fat 11g', 'Fat 20g'], 'ingredients': ['nectarine', 'raspberry', 'double cream', 'demerara sugar', 'cocoa powder'], 'courses': ['Treat', 'Supper', 'Lunch', 'Snack', 'Dinner', 'Afternoon tea'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Nectarine & raspberry gratin'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This filling vegetarian salad has the spicy flavours of cumin and warming cinnamon', 'id': '93591', 'tags': []}, 'recipe': {'collections': ['Moroccan'], 'cooking_time': 240, 'prep_time': 600, 'serves': 4, 'keywords': ['Chickpea', 'Chickpeas', 'Roasted pepper', 'Roasted peppers', 'Salad', 'Filling', 'Flavoursome', 'Spice', 'Spices'], 'ratings': 95, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 55g', 'Kcal 364 calories', 'Protein 11g', 'Salt 1.58g', 'Saturated fat 1g', 'Fat 13g'], 'ingredients': ['bulgur wheat', 'vegetable stock', 'spice', 'lemon', 'olive oil', 'red onion', 'chickpea', 'roasted pepper', 'coriander'], 'courses': ['Buffet', 'Dinner', 'Main course', 'Side dish', 'Snack', 'Supper'], 'cusine': 'Moroccan', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Spiced bulgur wheat with roasted peppers'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This Lancashire hotpot in soup form is nourishing and filling, but low in fat', 'id': '99363', 'tags': []}, 'recipe': {'collections': ['Soup', 'Gut-friendly', 'Pearl barley'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Green bean', 'Green beans', 'Hot pot', 'Stew', 'Soups', 'Casserole', 'Winter soups', 'Easy', 'Budget recipes', 'Pearl barley', 'Vegetable', 'Vegetables'], 'ratings': 95, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 26g', 'Kcal 258 calories', 'Protein 17g', 'Salt 1.48g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['olive oil', 'lamb', 'onion', 'pearl barley', 'vegetable', 'Worcestershire sauce', 'lamb', 'thyme', 'green bean'], 'courses': [], 'cusine': 'British', 'diet_types': ['Dairy-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Hearty lamb & barley soup'}}
{'page': {'article': {'author': 'Good Food', 'description': "Start your Indian meal in style with Meena Pathak's tangy dip - serve with plain poppadums", 'id': '100784', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Coriander', 'Mango', 'Mangoes', 'Poppadom', 'Poppadoms', 'Poppadoms', 'Poppadums', 'Lime', 'Coriander', 'Mango chutney', 'Spring onion', 'Spring onions'], 'ratings': 86, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 27g', 'Kcal 227 calories', 'Protein 8g', 'Salt 2.19g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['mango', 'spring onion', 'coriander', 'lime juice', 'poppadum'], 'courses': ['Starter', 'Dinner'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Poppadums with lime & coriander dip'}}
{'page': {'article': {'author': 'Geraldene Holt', 'description': 'This makes a wonderful supper or lunch, served with a crusty baguette and a French dry white wine', 'id': '101441', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Trout', 'Dill', 'Lemon', 'Salad', 'Vinegar', 'Potato', 'Potatoes', 'Dill'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 18g', 'Kcal 483 calories', 'Protein 18g', 'Salt 1.52g', 'Saturated fat 9g', 'Fat 38g'], 'ingredients': ['new potato', 'trout', 'herb salad', 'lemon zest', 'olive oil', 'tarragon', 'garlic', 'dill', 'crème fraîche', 'lemon juice', 'dill'], 'courses': ['Vegetable course', 'Lunch'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1051743600'}, 'channel': 'Recipe', 'title': 'Warm trout salad with dill & lemon'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This quick and crunchy dessert is perfect when you feel like a midweek treat', 'id': '100254', 'tags': []}, 'recipe': {'collections': ['Quick dessert', 'Healthy dessert'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Apricot', 'Apricots', 'Cereal', 'Crumble', 'Apples', 'Ginger', 'Oats', 'Nuts', 'Pudding', 'Dessert', 'Fruit', 'Mother', 'Mothers', "Mother's", 'Easter', 'Forest fruit', 'Forest fruits'], 'ratings': 80, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 60g', 'Kcal 421 calories', 'Protein 9g', 'Salt 0.08g', 'Saturated fat 2g', 'Fat 18g'], 'ingredients': ['Bramley apple', 'apricot', 'ginger', 'forest fruit', 'cereal', 'pine nut'], 'courses': ['Breakfast', 'Dessert', 'Dinner', 'Lunch', 'Supper', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Gingery compote crunch'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Tender chicken and wholesome pearl barley with a light herby dressing make this a great low-calorie, low-fat weeknight dinner', 'id': '5634511', 'tags': []}, 'recipe': {'collections': ['Healthy chicken', 'Pearl barley', 'Healthy dinner', 'Healthy autumn', 'Healthy risotto', 'Healthy chicken thigh'], 'cooking_time': 2400, 'prep_time': 300, 'serves': 2, 'keywords': ['Risotto recipe', 'chicken risotto recipe', 'pearl barley risotto', 'easy dinner recipe', 'Low calorie', 'Low fat', 'Fibre', 'Vit C', 'Iron', 'Good 4 you', '2 of 5 a day'], 'ratings': 76, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 71g', 'Kcal 463 calories', 'Protein 23g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['sunflower oil', 'chicken thigh', 'carrot', 'celery stick', 'onion', 'garlic clove', 'pearl barley', 'rocket', 'mint', 'parsley', 'lemon', 'caper'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Chicken & pearl barley risotto'}}
{'page': {'article': {'author': 'Georgina Fuggle', 'description': 'Simple fruity lollies that count as one of your five-a-day, topped with rich dark chocolate and crunchy cereal for a moreish frozen treat', 'id': '5879001', 'tags': []}, 'recipe': {'collections': ['School holiday', 'Ice lolly', 'Hidden veg', 'Family barbecue'], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['Vegetarian', 'Freezable', 'Vit C', '1 of 5 a day', 'Lolly', 'Kids', 'Mango', 'SUMMER'], 'ratings': 0, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 30g', 'Kcal 223 calories', 'Protein 3g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['mango', 'banana', 'coconut milk', 'granola', 'dark chocolate'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Tropical granola lollies'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Ready in no time, this simple budget sundae will satisfy any midweek sweet cravings. If you're looking for a pudding you can whip up in a flash, this is it', 'id': '6244541', 'tags': []}, 'recipe': {'collections': ['Cheap eat', 'Apple', 'Crumble', 'Quick dessert', 'Quick family', 'Dessert'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Budget', '1 of 5 a day', 'Dessert', 'Apple', 'Sundae', 'Easy', 'Quick'], 'ratings': 80, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 49g', 'Kcal 377 calories', 'Protein 5g', 'Salt 0.4g', 'Saturated fat 11g', 'Fat 17g'], 'ingredients': ['butter', 'Granny Smith', 'cinnamon', 'light brown sugar', 'ice cream', 'ginger nut'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Apple crumble sundae'}}
{'page': {'article': {'author': 'Jo Pratt', 'description': "Little hands can help make these fruity biscuits topped with icing and sprinkles. It's an ideal way to get kids in the kitchen", 'id': '4066731', 'tags': []}, 'recipe': {'collections': ['Cookie', 'Kids cookies', 'Easy cookie'], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Cooking with kids', 'Mothering sunday', 'Mothers day recipes', 'Biscuits recipe'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 17g', 'Kcal 156 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['butter', 'golden caster sugar', 'egg yolk', 'vanilla extract', 'maple syrup', 'mango', 'plain flour', 'icing sugar', 'juice', 'sprinkle'], 'courses': ['Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Mango crunch cookies'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Crisp and slightly salty shallow-fried halloumi fries make perfect party food. Great with a sprinkling of za'atar and a spicy yogurt for dipping', 'id': '6230601', 'tags': []}, 'recipe': {'collections': ['Big match', 'Sharing', 'Halloumi', 'Street food', 'Family film', 'World Cup'], 'cooking_time': 600, 'prep_time': 600, 'serves': 6, 'keywords': ['Halloumi', 'Calcium', 'Fries', 'Party', 'Sharing'], 'ratings': 96, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 13g', 'Kcal 406 calories', 'Protein 23g', 'Salt 2.7g', 'Saturated fat 16g', 'Fat 29g'], 'ingredients': ['Greek yogurt', 'lemon', 'harissa', "za'atar", 'plain flour', 'halloumi', 'oil', 'mint'], 'courses': ['Side dish', 'Snack', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Halloumi fries'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "This fresh and fragrant meal, from Gordon Ramsay, is perfect for entertaining friends or a really special family meal. It's a step-by-step guide to help you get the best result", 'id': '93569', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Marmalade'], 'cooking_time': 1200, 'prep_time': 3600, 'serves': 4, 'keywords': ['Dijon mustard', 'Asparagus', 'BBQ', 'Gordon Ramsay', 'Gordon Ramsey', 'Gordon', 'Bread', 'Crème fraiche', 'Fennel', 'Lamb', 'Red pepper', 'Red peppers', 'Root ginger', 'Shallot', 'Shallots'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 44g', 'Kcal 654 calories', 'Protein 45g', 'Salt 1.11g', 'Saturated fat 10g', 'Fat 33g'], 'ingredients': ['lamb', 'olive oil', 'fennel', 'balsamic vinegar', 'asparagus', 'red pepper', 'thyme', 'bread', 'lemon', 'Dijon mustard', 'garlic clove', 'fennel', 'mint', 'shallot', 'garlic clove', 'root ginger', 'curry powder', 'golden caster sugar', 'white wine vinegar', 'crème fraîche'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1146441600'}, 'channel': 'Recipe', 'title': 'Marinated barbecue lamb with shallot marmalade, served with griddled vegetables'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'These sticky, biscuity squares are a popular coffee morning choice', 'id': '95986', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 0, 'keywords': ['Treat recipes', 'Biscuits', 'Easy baking', 'Caramel slice', 'Biscuit recipes', 'Slice recipes', 'Tray bake recipes', 'Sweet recipes', 'Easy recipes', 'Baking recipes', 'Caramel', 'Caramels', 'Nut', 'Nuts', 'Pumpkin seed', 'Pumpkin seeds'], 'ratings': 47, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 40g', 'Kcal 410 calories', 'Protein 7g', 'Salt 0.21g', 'Saturated fat 8g', 'Fat 26g'], 'ingredients': ['plain flour', 'rice', 'golden caster sugar', 'butter', 'milk', 'pumpkin seed', 'nut', 'caramel', 'flour'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Toffee nut squares'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A low fat vegetarian kebab to bring out the devil in you', 'id': '93822', 'tags': []}, 'recipe': {'collections': ['Under 200 calories', 'Cholesterol-friendly', 'Tofu', 'Kebab', 'Healthy Halloween', 'Healthy Christmas side dish'], 'cooking_time': 2100, 'prep_time': 1500, 'serves': 4, 'keywords': ['Button onions', 'Skewers', 'Healthy', 'Veggie', 'Bbq', 'Rice', 'Clear honey', 'Courgette', 'Courgettes', 'New potato', 'New potatoes', 'Red pepper', 'Red peppers', 'Shallot', 'Shallots', 'Soy sauce', 'Sunflower oil', 'Tofu', 'Tomato purée', 'Wholegrain mustard'], 'ratings': 70, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 18g', 'Kcal 178 calories', 'Protein 10g', 'Salt 1.35g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['shallot', 'new potato', 'tomato purée', 'soy sauce', 'sunflower oil', 'clear honey', 'wholegrain mustard', 'tofu', 'courgette', 'red pepper'], 'courses': ['Side dish', 'Vegetable course', 'Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Greek', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Devilled tofu kebabs'}}
{'page': {'article': {'author': '', 'description': 'Get the taste of summer with this classic Italian cocktail. Our easy prosecco-based aperol spritz is perfect for sipping in the sunshine with friends', 'id': '7591686', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Summer', 'Prosecco', 'Summer cocktail', 'World Cup'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Drink', 'Cocktail', 'aperol spritz', 'SUMMER', 'Prosecco'], 'ratings': 100, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 19g', 'Kcal 195 calories'], 'ingredients': ['ice', 'Aperol', 'prosecco', 'soda'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Aperol spritz'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'The easiest recipe possible with ice lollies to help your friends chill', 'id': '101515', 'tags': []}, 'recipe': {'collections': ['Ice lolly', 'Kids ice lollies'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Fruit', 'Fruits', 'Ice cube', 'Ice cubes', 'Ice lollies', 'BBC Good Food', 'Sara Buenfeld'], 'ratings': 40, 'nutrition_info': [], 'ingredients': ['ice cube', 'fruit'], 'courses': ['Dessert', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1025478000'}, 'channel': 'Recipe', 'title': 'Lollies on ice'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Ready-to-eat chickpeas and grains, marinated artichokes, sun-dried tomatoes and mozzarella are all you need to create a baked squash that's low in calories and bursting with flavour', 'id': '5925346', 'tags': []}, 'recipe': {'collections': ['Butternut squash', 'Summer squash'], 'cooking_time': 300, 'prep_time': 1800, 'serves': 2, 'keywords': ['Butternut squash', 'Vegetarian', 'Low calorie', 'Fibre', 'Vit C', '2 of 5 a day', 'Artichoke'], 'ratings': 90, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 55g', 'Kcal 480 calories', 'Protein 16g', 'Salt 2.3g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['butternut squash', 'artichoke', 'mozzarella & sundried tomato pot', 'ready-to-eat grain & chickpea pouch'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Summery stuffed squash'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This bread sauce has flavour layered up from the very start ,with almost-melting shallots, herbs and spices', 'id': '95456', 'tags': []}, 'recipe': {'collections': ['Christmas sauce', 'Bread sauce', 'Shallot'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 8, 'keywords': ['Christmas recipe', 'Side dish recipe', 'Condiment recipe', 'Bread sauce recipe', 'Bay leaf', 'Bay leaves', 'Breadcrumb', 'Breadcrumbs', 'Butter', 'Clove', 'Cloves', 'Double cream', 'Milk', 'Nutmeg', 'Olive oil', 'Pepper', 'Peppers', 'Shallot', 'Shallots', 'Thyme'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 14g', 'Kcal 174 calories', 'Protein 5g', 'Salt 0.43g', 'Saturated fat 6g', 'Fat 12g'], 'ingredients': ['butter', 'olive oil', 'shallot', 'clove', 'thyme', 'bay leaf', 'milk', 'pepper', 'breadcrumb', 'double cream', 'nutmeg'], 'courses': ['Condiment', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Buttery shallot bread sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Perk up your steak with this updated classic recipe - on the table in about 25 minutes', 'id': '98947', 'tags': []}, 'recipe': {'collections': ['Steak', 'Easy but impressive', 'Stroganoff'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Beef stock', 'Chestnut mushroom', 'Chestnut mushrooms', 'Garlic clove', 'Garlic cloves', 'Paprika', 'Pasta', 'Beef', 'Sirloin steak', 'Sirloin steaks', 'Soured cream', 'Tagliatelle'], 'ratings': 95, 'nutrition_info': [], 'ingredients': ['onion', 'butter', 'garlic clove', 'chestnut mushroom', 'paprika', 'vegetable oil', 'sirloin steak', 'beef stock', 'soured cream', 'parsley', 'tagliatelle'], 'courses': ['Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Stroganoff steaks'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A chewy, oaty tray bake with sticky dates and apples  - bound to be a big hit.', 'id': '103295', 'tags': []}, 'recipe': {'collections': ['Cheap baking', 'Flapjack', 'Bonfire Night snacks'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 0, 'keywords': ['Reader recipe', 'Joyce buzza', 'Flapjacks', 'Traybake', 'Oat bars', 'Bake sale', 'Garden glut', 'Fruity bake', 'Chewy bar'], 'ratings': 93, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 68g', 'Kcal 513 calories', 'Protein 5g', 'Salt 0.8g', 'Saturated fat 15g', 'Fat 24g'], 'ingredients': ['butter', 'cooking apple', 'date', 'brown sugar', 'plain flour', 'bicarbonate of soda', 'porridge oat'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Date & apple squares'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Serve this spiced and fruity white bread toasted with lashings of butter and jam', 'id': '96665', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 1500, 'serves': 0, 'keywords': ['Bread recipe', 'Easy recipe', 'Afternoon tea', 'Baking recipe', 'Treat', 'White bread', 'Fruit loaf', 'Cranberry', 'Cranberries'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 22g', 'Kcal 116 calories', 'Protein 3g', 'Salt 0.39g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['bread flour', 'yeast', 'salt', 'caster sugar', 'butter', 'cranberry', 'ground cinnamon'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Cranberry, raisin & pecan knot'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Storecupboard spices along with puréed onions, garlic and ginger create an authentic flavour in this tender lamb curry that's rich in iron and 2 of your 5-a-day', 'id': '5739561', 'tags': []}, 'recipe': {'collections': ['Curry', 'Bank Holiday'], 'cooking_time': 6600, 'prep_time': 900, 'serves': 4, 'keywords': ['easy lamb recipe', 'Lamb curry', 'gluten free recipe', 'Iron', '2 of 5-a-day', 'take it to 10'], 'ratings': 87, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 11g', 'Kcal 470 calories', 'Protein 39g', 'Salt 0.3g', 'Saturated fat 10g', 'Fat 29g'], 'ingredients': ['ginger', 'onion', 'garlic clove', 'rapeseed oil', 'cinnamon stick', 'ground coriander', 'cumin', 'ground turmeric', 'fennel seed', 'leg of lamb', 'chopped tomato', 'red chilli', 'coriander', 'basmati rice'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Home-style lamb curry'}}
{'page': {'article': {'author': 'Celia Brooks Brown', 'description': 'This simple peasant-style dish is hugely satisfying and packed with protein', 'id': '99311', 'tags': []}, 'recipe': {'collections': ['Vegetarian pasta', 'Puy lentil'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['Pasta recipes', 'Italian recipes', 'Fresh recipes', 'Easy recipes', 'Vegetarian recipes', 'Lentils', 'Pulses', 'Pasta sauce', 'Fettuccine', 'Lentil'], 'ratings': 83, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 76g', 'Kcal 511 calories', 'Protein 21g', 'Salt 0.28g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['lentil', 'fettuccine', 'butter', 'onion', 'garlic clove', 'lemon', 'coriander', 'Greek yogurt'], 'courses': ['Dinner', 'Main course', 'Pasta course'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Lentil & lemon fettuccine'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Top a chilli con carne with snipped tortilla wraps for this healthy one-pot that fuses nachos with enchiladas', 'id': '99989', 'tags': []}, 'recipe': {'collections': ['Healthy pie', 'Healthy mince', 'Chilli con carne', 'Turkey mince', 'Low-calorie', 'Healthy Mexican', 'Healthy chilli con carne'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Family favourite', 'Low calorie', 'Good for you', 'Fibre', 'Nachos', 'Enchiladas', 'Tex mex', 'Chilli', 'Chilli con carne', '2 of 5-a-day'], 'ratings': 90, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 25g', 'Kcal 369 calories', 'Protein 42g', 'Salt 2.5g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['onion', 'olive oil', 'ground cumin', 'turkey mince', 'chipotle paste', 'chopped tomato', 'kidney bean', 'sweetcorn', 'tortilla', 'cheddar', 'spring onion'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Low-calorie', 'Low-fat', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Turkey tortilla pie'}}
{'page': {'article': {'author': 'Roopa Gulati', 'description': "This low-fat curried chicken is packed full of flavour. It's quick to cook and the marinade does all the work - who needs takeaways?", 'id': '96903', 'tags': []}, 'recipe': {'collections': ['Healthy chicken', 'Low-calorie dinner', 'Low-carb', 'Chicken curry', 'Healthy curry', 'Healthy chicken curry', 'Healthy Indian', 'Easy curry', 'Healthy chicken thigh'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 0, 'keywords': ['Greek yogurt', 'Chicken thigh', 'Chicken thighs', 'Curry', 'Tandoori', 'Low fat curry', 'Chicken curry', 'Indian', 'Weekend', 'Entertaining', 'Tandori', 'Roopa gulati', 'Paprika'], 'ratings': 75, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 4g', 'Kcal 171 calories', 'Protein 24g', 'Salt 0.29g', 'Saturated fat 3g', 'Fat 7g'], 'ingredients': ['lemon', 'paprika', 'red onion', 'chicken thigh', 'vegetable oil', 'Greek yogurt', 'ginger', 'garlic clove', 'garam masala', 'cumin', 'chilli powder', 'turmeric'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Tandoori chicken'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'This moist and fruity cake is a great way to get kids to eat fruit, you may have trouble stopping them!', 'id': '101139', 'tags': []}, 'recipe': {'collections': ['Blackberry', 'Apple', "Kids' picnic", "Kids' cakes", 'Loaf cake', 'Apple cake', 'Tea cake'], 'cooking_time': 0, 'prep_time': 0, 'serves': 10, 'keywords': ['Apple', 'Apples', 'Blackberry', 'Blackberries', 'Butter', 'Cinnamon', 'Fruit', 'Bake', 'Cake', 'Sponge', 'Seasonal', 'Light muscovado sugar', 'Orange', 'Oranges', 'Self-raising flour'], 'ratings': 93, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 44g', 'Kcal 327 calories', 'Protein 4g', 'Salt 0.77g', 'Saturated fat 10g', 'Fat 16g'], 'ingredients': ['self-raising flour', 'butter', 'light muscovado sugar', 'cinnamon', 'demerara sugar', 'apple', 'egg', 'orange', 'baking powder', 'blackberry'], 'courses': ['Treat', 'Buffet', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Blackberry & apple loaf'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Spring greens and peas partner well - serve in a butter and mustard glaze for a low-fat and healthy side', 'id': '251321', 'tags': []}, 'recipe': {'collections': ['Healthy Christmas'], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Sunday saver', 'Sunday roast', 'Sides', 'Accompaniments', 'Folate fibre', 'Cabbage', 'Vitamin c', 'Good for you', '2 of 5 a day', 'Low in fat'], 'ratings': 95, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 10g', 'Kcal 136 calories', 'Protein 7g', 'Salt 0.8g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['spring green', 'frozen pea', 'butter', 'wholegrain mustard', 'Dijon mustard'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Mustardy greens'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A plum-filled pudding with a light, fluffy scone-like topping - perfect for after the Sunday roast', 'id': '99571', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 4, 'keywords': ['Cinnamon', 'Cooking apple', 'Cooking apples', 'Plum', 'Plums', 'Plums', 'Apples', 'Sweet', 'Pudding', 'Sugar', 'Cobbler', 'Custard', 'Cream', 'Scone', 'Walnut', 'Walnuts'], 'ratings': 78, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 90g', 'Kcal 556 calories', 'Protein 8g', 'Salt 0.3g', 'Saturated fat 8g', 'Fat 21g'], 'ingredients': ['cooking apple', 'plum', 'lemon', 'golden caster sugar', 'self-raising flour', 'cinnamon', 'butter', 'golden caster sugar', 'egg', 'milk', 'walnut'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1064962800'}, 'channel': 'Recipe', 'title': 'Plum & apple cobbler'}}
{'page': {'article': {'author': 'Gerard Baker', 'description': 'Available from August, this game bird is best served with a fresh, full-flavoured fruit sauce and a dash of whisky to boot', 'id': '101385', 'tags': []}, 'recipe': {'collections': ['Seasonal September', 'Blackcurrant', 'Game'], 'cooking_time': 6000, 'prep_time': 2400, 'serves': 4, 'keywords': ['Game bird', 'The country cook', 'Food historian', 'Bbc1', 'Bbc one', 'High summer', 'Seasonal', 'Summery', 'Fruit sauce', 'Roast', 'Sunday roast'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 17g', 'Kcal 614 calories', 'Protein 55g', 'Salt 1.9g', 'Saturated fat 17g', 'Fat 34g'], 'ingredients': ['grouse', 'unsalted butter', 'thyme', 'shallot', 'pancetta', 'bread', 'spinach', 'unsalted butter', 'sunflower oil', 'grouse', 'shallot', 'bay leaf', 'thyme', 'whisky', 'chicken stock', 'redcurrant jelly', 'blackcurrant', 'beetroot', 'cassis'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Roast grouse with blackcurrant & beetroot sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': "A make-ahead vegetarian side dish that's high in fibre and provides a good source of vitamin C", 'id': '98584', 'tags': []}, 'recipe': {'collections': ['Christmas parsnip', 'Potato bake'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 8, 'keywords': ['Parmesan', 'Crème fraîche', 'Granary bread', 'Parsnip', 'Parsnips', 'Pine nut', 'Pine nuts', 'Potato bake', 'Bake', 'Side dish', 'Christmas', 'Creme fraiche', 'Mustard', 'Cheese', 'Pine nuts', 'Make ahead', 'Vegetarian', 'Veggie', 'Sage', 'Wholegrain mustard'], 'ratings': 85, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 38g', 'Kcal 255 calories', 'Protein 7g', 'Salt 0.4g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['sweet potato', 'parsnip', 'crème fraîche', 'sage', 'wholegrain mustard', 'butter', 'granary bread', 'parmesan', 'pine nut'], 'courses': ['Side dish', 'Buffet', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Sweet potato & parsnip bake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An energy-boosting breakfast pot that makes a great alternative to cereal and will keep you full until lunch', 'id': '103239', 'tags': []}, 'recipe': {'collections': ['Snacks for kids', 'Quick breakfast', 'Yogurt', 'Fruit salad'], 'cooking_time': 300, 'prep_time': 300, 'serves': 1, 'keywords': ['Energy boosting', 'Breakfast', 'Brekkie', 'Brunch', 'Healthy', 'Start the day', 'Diet', '1 of 5-a-day', 'Fibre', 'Fuller for longer', 'Frozen fruit', 'Fruit salad'], 'ratings': 90, 'nutrition_info': ['Added sugar 45g', 'Carbohydrate 53g', 'Kcal 694 calories', 'Protein 28g', 'Salt 0.3g', 'Saturated fat 8g', 'Fat 41g'], 'ingredients': ['mixed nut', 'sunflower seed', 'pumpkin seed', 'banana', 'berry', 'yogurt'], 'courses': ['Brunch', 'Breakfast'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Fruit & nut yogurt'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'A fantastic budget family meal with a crunchy slaw and sweet potato wedges. This easy, crowd pleasing recipe is low-fat and full of fresh flavours', 'id': '6489811', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Budget', 'Sweet potato', 'Summer family'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 4, 'keywords': ['Cod', 'Sweet potato', 'Slaw', 'Budget', 'Easy', 'Low fat', 'Calcium', 'Folate', 'Fibre', 'Vit C', '2 of 5 a day'], 'ratings': 70, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 65g', 'Kcal 524 calories', 'Protein 40g', 'Salt 2.2g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['sweet potato', 'sunflower oil', 'red cabbage', 'red onion', 'cornichon', 'Greek yogurt', 'dill', 'cod', 'large egg', 'breadcrumbs'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Crispy cod fingers with wedges & dill slaw'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Perfect for a rustic lunch or snack, this posh beans on toast is perfect to impress guests', 'id': '99730', 'tags': []}, 'recipe': {'collections': ['Bruschetta'], 'cooking_time': 600, 'prep_time': 1800, 'serves': 4, 'keywords': ['Broad beans; rustic', 'Toasts', 'Sourdough bread', 'Pecorino', 'White bread'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 32g', 'Kcal 429 calories', 'Protein 20g', 'Salt 1.18g', 'Saturated fat 9g', 'Fat 26g'], 'ingredients': ['broad bean', 'olive oil', 'lemon', 'mint', 'white bread', 'garlic clove', 'pecorino'], 'courses': ['Side dish', 'Starter', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Broad bean bruschetta'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Jazz up shop-bought hummus with harissa, herbs and lemon for a quick and easy party dip. Serve with toasted flatbreads and raw vegetables', 'id': '4208886', 'tags': []}, 'recipe': {'collections': ['Hummus', 'Snack', 'Quick barbecue'], 'cooking_time': 0, 'prep_time': 300, 'serves': 6, 'keywords': ['Hummus', 'barbecue side dishes', 'Party recipes', 'quick dip recipe', 'Party food'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 8g', 'Kcal 219 calories', 'Protein 7g', 'Salt 1.2g', 'Saturated fat 2g', 'Fat 18g'], 'ingredients': ['hummus', 'lemon', 'olive oil', 'harissa', 'pine nuts', 'coriander', 'flatbread'], 'courses': ['Buffet', 'Side dish', 'Snack'], 'cusine': 'Middle Eastern', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Lemony spiced hummus'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Polish food is becoming increasingly popular in British supermarkets so experiment with new ingredients', 'id': '100346', 'tags': []}, 'recipe': {'collections': ['Eurovision party'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Basmati rice', 'Beef stock', 'Kale', 'Paprika', 'Rice', 'Soup', 'Polish', 'Poland', 'Kabanos', 'Eastern europe', 'Sausage', 'Sausages'], 'ratings': 85, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 34g', 'Kcal 433 calories', 'Protein 21g', 'Salt 3.83g', 'Saturated fat 6g', 'Fat 24g'], 'ingredients': ['onion', 'olive oil', 'garlic clove', 'sausage', 'paprika', 'basmati rice', 'thyme', 'beef stock', 'carrot', 'kale'], 'courses': ['Soup course', 'Snack', 'Supper', 'Lunch'], 'cusine': 'Eastern European', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Polish sausage soup'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A refreshing accompaniment to any seafood dish and particulary good with oysters', 'id': '99718', 'tags': []}, 'recipe': {'collections': ['Smoked salmon', 'Grapefruit'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Citrus', 'Salmon', 'Seafood', 'Grapefruit', 'Starter', 'Summery', 'Fresh', 'Smoked salmon'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 354 calories', 'Protein 20g', 'Salt 3.6g', 'Saturated fat 4g', 'Fat 26g'], 'ingredients': ['grapefruit', 'olive oil', 'lemon', 'smoked salmon', 'coriander seed'], 'courses': ['Side dish', 'Starter', 'Snack', 'Dinner', 'Supper'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Smoked salmon with grapefruit salad'}}
{'page': {'article': {'author': 'Cathryn Evans', 'description': 'If you're sick of the same old Christmas sides, perk up your parsnips with some celeriac', 'id': '95129', 'tags': []}, 'recipe': {'collections': ['Celeriac', 'Parsnip', 'Christmas parsnip', 'Healthy Christmas dinner', 'Healthy Christmas', 'Healthy Easter', 'Christmas dinner', 'Healthy Christmas side dish'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 0, 'keywords': ['Parmesan', 'Breadcrumb', 'Breadcrumbs', 'Celeriac', 'Double cream', 'Flaked almond', 'Flaked almonds', 'Nutmeg', 'Parnsip', 'Almonds', 'Mash', 'Christmas', 'Seasonal', 'Sage'], 'ratings': 98, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 18g', 'Kcal 206 calories', 'Protein 6g', 'Salt 0.58g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['parsnip', 'celeriac', 'butter', 'double cream', 'nutmeg', 'sage', 'breadcrumb', 'parmesan', 'flaked almond', 'olive oil'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Side dish', 'Vegetable course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Parsnip & celeriac bake'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': 'Tasty fish and veg main course, perfect for making an impression at a dinner party, by Gary Rhodes.', 'id': '102929', 'tags': []}, 'recipe': {'collections': ['Summer dinner party'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 6, 'keywords': ['Asparagus', 'Butter', 'Button onion', 'Button onions', 'Caper', 'Capers', 'Cherry tomato', 'Cherry tomatoes', 'Crème fraîche', 'Fish and veg supper', 'Vitamin c packed main', 'Haddock recipe', 'Pollack', 'Haddock', 'Lemon', 'Lemons', 'New potato', 'New potatoes', 'Olive oil'], 'ratings': 93, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 27g', 'Kcal 448 calories', 'Protein 39g', 'Salt 0.76g', 'Saturated fat 6g', 'Fat 21g'], 'ingredients': ['new potato', 'button onion', 'olive oil', 'lemon', 'asparagus', 'crème fraîche', 'caper', 'butter', 'cherry tomato', 'flour', 'haddock', 'olive oil', 'butter'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1151708400'}, 'channel': 'Recipe', 'title': 'Sautéed haddock with summer veg'}}
{'page': {'article': {'author': 'Good Food', 'description': "Everyone's favourite flavour combination makes for some seriously perfect pastry ", 'id': '99403', 'tags': []}, 'recipe': {'collections': ['Vegetarian picnic', 'Tart', 'Soufflé'], 'cooking_time': 4200, 'prep_time': 900, 'serves': 8, 'keywords': ['Parmesan', 'Butter', 'Cheese & onion', 'Souffle tart', 'Picnic', 'Supper', 'Super', 'Dinner', 'Diner', 'BBC Good Food magazine July', 'Cheese and onion', 'Cheese', 'Onion', 'Tart', 'Quiche', 'Flan', 'Picnic', 'Summer', 'Summery', 'Chutney', 'Chutneys', 'Egg', 'Eggs', "Goat's cheese", 'Milk', 'Plain flour', 'Shortcrust pastry', 'Thyme'], 'ratings': 90, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 32g', 'Kcal 456 calories', 'Protein 16g', 'Salt 1.38g', 'Saturated fat 15g', 'Fat 30g'], 'ingredients': ['shortcrust pastry', 'parmesan', 'chutney', 'butter', 'plain flour', 'milk', 'egg', "goat's cheese", 'thyme'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Double cheese & onion soufflé tart'}}
{'page': {'article': {'author': 'Matt Brown', 'description': 'This gravy packs a real punch, and goes perfectly with roast beef for Sunday lunch. Make a big batch and freeze leftovers ready for the next roast', 'id': '9057426', 'tags': []}, 'recipe': {'collections': ['Christmas sauce', 'Christmas gravy'], 'cooking_time': 1800, 'prep_time': 120, 'serves': 6, 'keywords': ['Gravy', 'Sauce', 'Roast dinner', 'Condiment', 'Sunday roast', 'Beef gravy', 'Christmas', 'umami', 'Sauces'], 'ratings': 0, 'nutrition_info': ['Added sugar 0.2g', 'Carbohydrate 0.2g', 'Kcal 137 calories', 'Protein 2g', 'Salt 0.7g', 'Saturated fat 9g', 'Fat 14g'], 'ingredients': ['butter', 'anchovy', 'beef stock', 'sherry vinegar'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Umami gravy'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Try a healthy take on breakfast pancakes. These are made with nutrient-packed sweet potatoes, oranges and grapefuit, and are a great choice if you're gluten free', 'id': '6563531', 'tags': []}, 'recipe': {'collections': ['Pancake', 'Grapefruit', 'Sweet pancake', 'Gluten-free pancakes'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Sweet potato', 'Pancakes', 'Grapefruit', 'Orange', 'Healthy breakfast', 'Low fat', 'gluten free breakfast'], 'ratings': 70, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 24g', 'Kcal 228 calories', 'Protein 10g', 'Salt 0.4g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['sweet potato', 'vanilla extract', 'orange', 'ricotta', 'egg', 'baking powder', 'rapeseed oil', 'grapefruits', 'mint leaves'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Sweet potato pancakes with orange & grapefruit'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "A little pot that's as light as a feather but with a taste of chocolate heaven", 'id': '103215', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Low-calorie dessert', 'Chocolate dessert'], 'cooking_time': 300, 'prep_time': 900, 'serves': 0, 'keywords': ['Low fat dessert', 'Light recipes', 'Diet recipes', 'Low fat treat recipes', 'Low fat pudding recipes', 'Healthy entertaining', 'Dinner party dessert', 'Chocolate pots', 'Chocolate mousse', 'Pots au chocolat', 'Cardamom', 'Caster sugar', 'Dark chocolate', 'Egg white', 'Egg whites', 'White chocolate'], 'ratings': 80, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 16g', 'Kcal 119 calories', 'Protein 3g', 'Salt 0.11g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['white chocolate', 'dark chocolate', 'egg white', 'caster sugar', 'cardamom'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Double chocolate cardamom pots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Lime, cream and a buttery biscuit base - this zesty oven-baked treat makes a refreshing and indulgent end to a meal', 'id': '97082', 'tags': []}, 'recipe': {'collections': ['American', 'Lime', 'Fruit pie', 'Baked cheesecake'], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 8, 'keywords': ['Cheesecake', 'Biscuit base', 'Buttery biscuit base', 'Dinner party', 'Keylime pie', 'Quay lime pie', 'Family meal', 'Cream cake', 'Cream pie', 'Flan', 'Fruit cheesecake', 'Baked cheesecake', 'New york cheesecake'], 'ratings': 95, 'nutrition_info': ['Added sugar 37.4g', 'Carbohydrate 51g', 'Kcal 695 calories', 'Protein 8.8g', 'Salt 0.8g', 'Saturated fat 27.8g', 'Fat 50.8g'], 'ingredients': ['Hob Nobs', 'butter', 'condensed milk', 'egg yolk', 'lime', 'double cream', 'icing sugar', 'lime'], 'courses': ['Afternoon tea', 'Dessert', 'Dinner'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Key lime pie'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'This easy passion fruit cocktail, sometimes called a 'pornstar martini', is perfect for celebrating with friends. Top with prosecco for a special tipple', 'id': '7570801', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Vodka cocktail', 'Prosecco', 'Summer cocktail', 'World Cup', 'Fruity cocktail', "New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Drink', 'Cocktail', 'Passionfruit', 'Martini', 'Prosecco', 'Easy'], 'ratings': 100, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 16g', 'Kcal 224 calories', 'Protein 1g', 'Salt 0.03g'], 'ingredients': ['passion fruit', 'vodka', 'passoa', 'lime juice', 'sugar syrup', 'prosecco'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Passion fruit martini'}}
{'page': {'article': {'author': 'John Torode', 'description': "John Torode's fried potato rostis are packed with turnip, cabbage and crispy streaky bacon", 'id': '100077', 'tags': []}, 'recipe': {'collections': ['Cabbage', 'Leftover potato', 'Bubble & squeak'], 'cooking_time': 2700, 'prep_time': 1800, 'serves': 0, 'keywords': ['John Torode', 'Bubble and squeak', 'Rosted veg', 'Leftovers', 'Christmas', 'Boxing day', 'Pasnips', 'Carrots', 'Turnips', 'Brussels sprouts', 'Brussle sprouts', 'Breadcrumb', 'Breadcrumbs', 'Cabbage', 'Cabbages', 'Egg', 'Eggs', 'Potato', 'Potatoes', 'Streaky bacon', 'Turnip', 'Turnips'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 27g', 'Kcal 248 calories', 'Protein 7g', 'Salt 0.91g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['butter', 'onion', 'streaky bacon', 'cabbage', 'potato', 'turnip', 'egg', 'plain flour', 'breadcrumb', 'egg', 'vegetable oil'], 'courses': ['Side dish', 'Buffet', 'Supper'], 'cusine': 'Irish', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Bubble & squeak croquettes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A deliciously creamy, Italian strawberry dessert', 'id': '95143', 'tags': []}, 'recipe': {'collections': ['Mascarpone', 'Biscotti', 'Italian dessert'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 6, 'keywords': ['Biscuit', 'Biscuits', 'Double cream', 'Mascarpone', 'Strawberry parfait', 'Strawberry mousse', 'Mousse', 'Blancmange', 'BBC Good Food', 'Dessert', 'Strawberry', 'Strawberries', 'Wine'], 'ratings': 84, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 52g', 'Kcal 660 calories', 'Protein 5g', 'Salt 0.58g', 'Saturated fat 28g', 'Fat 48g'], 'ingredients': ['biscuit', 'wine', 'strawberry', 'golden caster sugar', 'mascarpone', 'double cream'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Strawberry parfait with Vin Santo, mascarpone & biscotti '}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Make this minestrone soup with pancetta, macaroni, fennel and peas for a hearty lunch or easy midweek dinner. Serve with pesto and crusty bread', 'id': '6594041', 'tags': []}, 'recipe': {'collections': ['Summer soup', 'Minestrone soup'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 2, 'keywords': ['Minestrone', 'Fennel', 'Pancetta', 'Spring onions', 'Fennel seeds', 'Macaroni', 'Soup', 'Folate', 'Fibre', '2 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 52g', 'Kcal 517 calories', 'Protein 21g', 'Salt 1.7g', 'Saturated fat 6g', 'Fat 22g'], 'ingredients': ['pancetta', 'spring onion', 'garlic clove', 'fennel seed', 'fennel bulb', 'chicken stock', 'macaroni', 'pea', 'pesto', 'bread'], 'courses': ['Pasta course', 'Soup course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Fennel & pancetta minestrone'}}
{'page': {'article': {'author': 'Jeremy Lee', 'description': 'These amaretti-style biscuits use minimal flour and have a light airy finish, fit to accompany desserts and drinks', 'id': '100072', 'tags': []}, 'recipe': {'collections': ['Biscotti'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Great british menu', 'Bbc1', 'Tv programme', 'Amaretti', 'Biscotti', 'Italian biscuit', 'Accompaniment', 'Jane grigson', 'Simple biscuit', 'Cookie', 'Nibble', 'Bite', 'Biscuit bite'], 'ratings': 48, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 47 calories', 'Protein 1g', 'Fat 2g'], 'ingredients': ['egg white', 'caster sugar', 'plain flour', 'ground almond'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Almond biscuits'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This pud will be a hit with all the family, and it only takes 20 minutes to make', 'id': '96066', 'tags': []}, 'recipe': {'collections': ['Easy pudding', 'Microwave', 'Microwave pudding', 'Quick dessert', 'Sponge pudding'], 'cooking_time': 600, 'prep_time': 600, 'serves': 6, 'keywords': ['Banana', 'Bananas', 'Microwave recipes', 'Microwave cake', 'Microwave sponge', 'Banana cake', 'Fruit dessert', 'Quick pudding', 'Cheap', 'Budget'], 'ratings': 85, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 57g', 'Kcal 474 calories', 'Protein 7g', 'Salt 0.77g', 'Saturated fat 15g', 'Fat 26g'], 'ingredients': ['butter', 'banana', 'light muscovado sugar', 'self-raising flour', 'ground cinnamon', 'egg', 'milk', 'icing sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Microwave banana pudding'}}
{'page': {'article': {'author': 'Matt Tebbutt', 'description': 'Thinly sliced, tender green beans make a perfect side dish to a Sunday roast', 'id': '96040', 'tags': []}, 'recipe': {'collections': ['Runner bean', 'Green bean salad'], 'cooking_time': 600, 'prep_time': 600, 'serves': 6, 'keywords': ['Side dish recipe', 'Healthy recipes', 'Vegetable recipes', 'Summer vegetables', 'Trimmings', 'Bean glut', 'Green bean recipes', 'Matt Tebbutt recipes', 'Super healthy recipes', 'Runner bean', 'Runner beans'], 'ratings': 70, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 54 calories', 'Protein 2g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['runner bean', 'olive oil', 'garlic clove', 'shallot', 'sherry vinegar', 'chive'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Warm runner bean salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Let your taste buds tingle with this fruity low-fat pud', 'id': '100445', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 0, 'serves': 4, 'keywords': ['Ginger', 'Light muscovado sugar', 'Melon', 'Melons', 'Stem ginger', 'Strawberry', 'Strawberries', 'Sundae', 'Ice cream', 'Dessert', 'Strawberries', 'Melon', 'Fruit', 'Ice cream', 'BBC Good Food', 'Sue Ashworth', 'Yogurt'], 'ratings': 100, 'nutrition_info': ['Added sugar 10.3g', 'Carbohydrate 30g', 'Kcal 168 calories', 'Protein 8.9g', 'Salt 0.4g', 'Saturated fat 0.6g', 'Fat 2.2g'], 'ingredients': ['melon', 'strawberry', 'ginger', 'stem ginger', 'yogurt', 'light muscovado sugar'], 'courses': ['Dessert', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Strawberry, melon & ginger sundaes'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This rice-based recipe makes a delicious vegetarian dinner option or flavour-packed side dish, with butternut squash, tagine spices and crispy onions', 'id': '5329796', 'tags': []}, 'recipe': {'collections': ['Rice', 'Healthy rice'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['2 of 5 a day', 'Rice', 'One pot', 'Low calorie'], 'ratings': 83, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 63g', 'Kcal 417 calories', 'Protein 10g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 13g'], 'ingredients': ['vegetable oil', 'onion', 'tagine spice blend', 'butternut squash', 'basmati rice', 'root ginger', 'garlic clove', 'fruit & nut mix', 'vegetable stock', 'crispy onion', 'parsley'], 'courses': ['Dinner', 'Lunch', 'Side dish', 'Supper'], 'cusine': 'Moroccan', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Butternut squash pilaf'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A zesty, gluten-free cake that uses crème fraîche instead of butter, from Mary Cadogan's blog', 'id': '101085', 'tags': []}, 'recipe': {'collections': ['Gluten-free cake', 'Gluten-free dessert', 'Chestnut'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 0, 'keywords': ['CAKE', 'Blog', 'Mary cadogan', 'Chestnut flour', 'Gluten free', 'Gluten-free', "From mary's blog", "From mary cadogan's blog", 'Crème fraiche'], 'ratings': 87, 'nutrition_info': [], 'ingredients': ['butter', 'egg', 'caster sugar', 'crème fraîche', 'lemon', 'flour', 'baking powder', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert', 'Supper', 'Treat'], 'cusine': 'French', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Lemon, crème fraîche & chestnut cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make your own dough with the kids and serve up these fragrant flatbreads for a happy crowd. A healthy alternative to pizza', 'id': '97827', 'tags': []}, 'recipe': {'collections': ['Lamb', 'Lamb mince', 'Flatbread'], 'cooking_time': 1080, 'prep_time': 600, 'serves': 4, 'keywords': ['Bread', 'Cumin', 'Flatbread', 'Dough', 'Yeast', 'Lamb', 'Pine nuts', 'Lamb', 'Mince', 'Ground coriander', 'Minced lamb', 'Mint', 'Natural yogurt', 'Pine nut', 'Pine nuts', 'Yeast'], 'ratings': 75, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 47g', 'Kcal 377 calories', 'Protein 22g', 'Salt 1.24g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['bread', 'onion', 'minced lamb', 'garlic clove', 'cumin', 'ground coriander', 'natural yogurt', 'pine nut', 'mint', 'white flour', 'salt', 'sugar', 'yeast', 'water'], 'courses': ['Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Fragrant lamb flatbreads'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Give overnight oats a tasty boost with our indulgent carrot cake version. This simple, healthy breakfast recipe takes just 10 minutes to prepare', 'id': '7516896', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Overnight oats', '400 calorie breakfast'], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['overnight oats', 'Porridge', 'Breakfast', 'Healthy', 'Fibre', 'Carrot', 'Carrot cake', 'Cinnamon'], 'ratings': 58, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 48g', 'Kcal 319 calories', 'Protein 9g', 'Salt 0.6g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['carrot', 'mixed spice', 'cinnamon', 'rolled porridge oats', 'honey', 'sultanas', 'Greek yogurt'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Carrot cake overnight oats'}}
{'page': {'article': {'author': 'Curtis Stone', 'description': "Add subtle Thai flavours to seafood in Curtis Stone's prawn recipe", 'id': '101443', 'tags': []}, 'recipe': {'collections': ['Thai'], 'cooking_time': 0, 'prep_time': 3600, 'serves': 4, 'keywords': ['Coriander', 'Curtis stone', 'Thai', 'King prawns', 'Garlic clove', 'Garlic cloves', 'King prawn', 'King prawns', 'Mint', 'Red chilli', 'Red chillies', 'Root ginger', 'Shallot', 'Shallots'], 'ratings': 96, 'nutrition_info': ['Kcal 137 calories', 'Protein 16g', 'Salt 0.42g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['king prawn', 'shallot', 'garlic clove', 'red chilli', 'root ginger', 'lemongrass', 'mint', 'coriander', 'olive oil', 'lime'], 'courses': ['Starter', 'Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Fragrant Thai prawns'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A traditional creamy and cold treat - eat on its own, or dollop on apple pie', 'id': '101068', 'tags': []}, 'recipe': {'collections': ['Ice cream'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 0, 'keywords': ['Double cream', 'Jelly and icecream', 'Ice cream machine', 'Hand churned icecream', 'Vanilla', 'Vanilla'], 'ratings': 75, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 21g', 'Kcal 498 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 26g', 'Fat 46g'], 'ingredients': ['vanilla', 'double cream'], 'courses': ['Dessert', 'Snack', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Easy vanilla ice cream'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Turn a classic into bite-sized, party pieces with this simple recipe', 'id': '103199', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 1200, 'serves': 8, 'keywords': ['Avocado', 'Avocados', 'Marie rose sauce', 'Xmas', 'Festive', 'Christmas dinner', 'Christmas starter', 'Seafood', 'Seafood salad', 'Seafood cocktail', 'Toasted bread', 'Toast starter', 'Bruschetta', 'Quick party food', 'Quick Christmas', 'Nibbles', 'Mayonnaise', 'Tiger prawn', 'Tiger prawns'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 21g', 'Kcal 315 calories', 'Protein 13g', 'Salt 1.46g', 'Saturated fat 4g', 'Fat 20g'], 'ingredients': ['avocado', 'lemon juice', 'tiger prawn', 'olive oil', 'ciabatta', 'Baby Gem lettuce', 'cayenne pepper', 'mayonnaise', 'tomato', 'brandy', 'Tabasco sauce'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Prawn cocktail crostini'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A melt-in-the-mouth summer treat', 'id': '93644', 'tags': []}, 'recipe': {'collections': ['Peach'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 4, 'keywords': ['Ground almond', 'Ground almonds', 'Peach pudding', 'Fruit tart', 'Fruit pastry', 'Fruit and almond dessert', 'Seasonal fruit pudding', 'Peach', 'Peaches', 'Puff pastry'], 'ratings': 100, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 44g', 'Kcal 672 calories', 'Protein 12g', 'Salt 0.94g', 'Saturated fat 20g', 'Fat 51g'], 'ingredients': ['ground almond', 'butter', 'egg', 'sugar', 'puff pastry', 'peach'], 'courses': ['Dessert', 'Treat', 'Snack', 'Afternoon tea', 'Supper', 'Lunch'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Squashed peach & almond tarts'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'This easy packed lunch is as delicious as it is nutritious, with crunchy cucumber and radishes and a herby, creamy dressing', 'id': '5060761', 'tags': []}, 'recipe': {'collections': ['Smoked salmon', 'Dopamine diet', 'Quinoa salad'], 'cooking_time': 0, 'prep_time': 900, 'serves': 2, 'keywords': ['Folate', 'Vit C', 'Vitamin c', 'Omega-3', '1 of 5 a day', 'Packed lunch', 'work lunch', 'brown bag', 'Salad'], 'ratings': 85, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 26g', 'Kcal 254 calories', 'Protein 20g', 'Salt 2.5g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['soured cream', 'lemon juice', 'dill', 'quinoa', 'cucumber', 'radish', 'smoked salmon'], 'courses': ['Lunch', 'Snack', 'Supper'], 'cusine': 'Scandinavian', 'diet_types': ['Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Smoked salmon, quinoa & dill lunch pot'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Quick, easy to make and healthy ', 'id': '100235', 'tags': []}, 'recipe': {'collections': ['Healthy', 'Quick and healthy'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 2, 'keywords': ['Mangetout', 'Mushroom', 'Mushrooms', 'Noodle', 'Noodles', 'Root ginger', 'Sirloin steak', 'Beef', 'Stir-fry', 'Mangetout', 'Noodles', 'Healthy', 'Asian', 'Sirloin steak', 'Sirloin steaks', 'Soy sauce'], 'ratings': 97, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 20g', 'Kcal 390 calories', 'Protein 33g', 'Salt 2.41g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['soy sauce', 'dry sherry', 'sesame oil', 'garlic clove', 'root ginger', 'sirloin steak', 'sesame seed', 'sunflower oil', 'carrot', 'mangetout', 'mushroom', 'hoisin sauce', 'noodle'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Stir-fried beef with hoisin sauce'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Who could resist a chocolate orange in fruity form? These easy segments make the ideal lunchtime snack for kids and adults!', 'id': '6020741', 'tags': []}, 'recipe': {'collections': ["Kids' lunchbox"], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': [], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 13g', 'Kcal 99 calories', 'Protein 1g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['tangerine', 'dark chocolate'], 'courses': [], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Choco-dipped tangerines'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Straight-from-the-wok spicy supper with rice, prawns and bacon - ideal for Autumn evenings', 'id': '93712', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Curry paste', 'Frozen pea', 'Frozen peas', 'Long grain rice', 'One pot meal', 'Seafood', 'Rice', 'Curry', 'Tikka masala', 'Easy mid-week supper', 'Streaky bacon', 'Tiger prawn', 'Tiger prawns'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 50g', 'Kcal 411 calories', 'Protein 25g', 'Salt 1.63g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['long grain rice', 'frozen pea', 'oil', 'onion', 'streaky bacon', 'curry paste', 'tiger prawn', 'egg', 'soy sauce'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1064962800'}, 'channel': 'Recipe', 'title': 'Spiced rice with prawns'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Add banana, bacon and maple syrup to transform a simple shop-bought croissant into a decadent brunch or lunch. Trust us - you won’t look back', 'id': '9069841', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Croissant', 'Banana', 'Maple syrup', 'Bacon', 'Brunch', 'filled croissant', 'Breakfast', 'French toast', 'french toast recipe'], 'ratings': 73, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 37g', 'Kcal 434 calories', 'Protein 18g', 'Salt 1.5g', 'Saturated fat 10g', 'Fat 23g'], 'ingredients': ['croissant', 'bacon', 'banana', 'egg', 'milk', 'maple syrup', 'butter', 'icing sugar', 'maple syrup'], 'courses': ['Breakfast', 'Brunch', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Bacon & banana stuffed French toast croissants'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This simple lunch dish is a great way of getting children aged 5-9 involved in the kitchen', 'id': '99874', 'tags': []}, 'recipe': {'collections': ['School holiday', "Kids' cooking", 'Easy', 'Omelette', 'Frittata', "Kids' egg"], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Courgette', 'Courgettes', 'Egg', 'Eggs', 'Feta cheese', 'Ham', 'Pea', 'Peas', 'We love to cook', 'Kids cooking', 'Family cooking', "Children's cooking", 'Easy cooking', 'Child-friendly cooking', 'Kids recipes', 'Cheese omelette'], 'ratings': 91, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 187 calories', 'Protein 16g', 'Salt 1.22g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['spring onion', 'pea', 'courgette', 'ham', 'feta cheese', 'egg'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Easy cheesy frittata'}}
{'page': {'article': {'author': 'Jessica Gooch', 'description': 'This sweet smoothie packs in plenty of nutritious ingredients, such as spinach, flaxseeds and banana, with an optional spoonful of maca powder for a natural energy boost', 'id': '5288171', 'tags': []}, 'recipe': {'collections': ['Smoothie', 'Gut-friendly', 'Banana smoothie'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['maca smoothie', 'maca powder', 'macs drink', '2 of 5 a day', 'Fibre', 'spinach smoothie', 'vegetable smoothie', 'vegetable smoothies'], 'ratings': 90, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 36g', 'Kcal 329 calories', 'Protein 8g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 15g'], 'ingredients': ['milk', 'flaxseed', 'maca powder', 'ground cinnamon', 'medjool date', 'banana', 'cavolo nero', 'almond butter'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Green smoothie'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Try this toasted treat for a quick lunch or brunch with a difference. Smooth ricotta goes well with the sweet-sharp berries', 'id': '6106926', 'tags': []}, 'recipe': {'collections': ['Blackberry', 'Ricotta'], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Tartines', 'Toast', 'Ricotta', 'Blackberries', 'Vegetarian', 'Lunch', 'Fibre', '1 of 5 a day'], 'ratings': 0, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 72g', 'Kcal 486 calories', 'Protein 18g', 'Salt 1.4g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['maple syrup', 'blackberry', 'bread', 'ricotta', 'pine nuts', 'mint leaf'], 'courses': ['Lunch', 'Snack'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Ricotta, blackberry & pine nut tartine'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Throwing together store cupboard staples with pasta can make a surprisingly luxurious supper', 'id': '96772', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Spring greens', 'Vegetarian pasta', 'Cabbage', 'Savoy cabbage'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Everyday', 'Storecupboard supper', 'Italy', 'Vegetarian', 'Thrifty', 'Budget', 'Cheap eats', 'Creamy pasta', 'No cheese pasta', 'Greens', 'Fusilli', 'Rigatoni'], 'ratings': 78, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 114g', 'Kcal 963 calories', 'Protein 21g', 'Salt 0.68g', 'Saturated fat 21g', 'Fat 48g'], 'ingredients': ['breadcrumb', 'olive oil', 'garlic clove', 'pasta', 'onion', 'white wine', 'lemon', 'crème fraîche', 'Savoy cabbage'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Creamy lemon & cabbage pasta with garlic crumbs'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Lemon and poppyseed cake is a baking classic, packed with zesty flavours and drenched in icing for the ultimate treat alongside a cuppa', 'id': '4420111', 'tags': []}, 'recipe': {'collections': ['Quick cake', 'Cake sale', 'Lemon cake', 'Easy cake', 'Children in Need cake'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 0, 'keywords': ['Lemon cake', 'Loaf cake', 'bake sale ideas', 'Afternoon tea recipes', 'Lemon drizzle cake'], 'ratings': 86, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 44g', 'Kcal 314 calories', 'Protein 4g', 'Salt 0.5g', 'Saturated fat 8g', 'Fat 14g'], 'ingredients': ['butter', 'golden caster sugar', 'self-raising flour', 'lemon', 'egg', 'poppy seed', 'natural yoghurt', 'icing sugar', 'lemon juice'], 'courses': ['Afternoon tea'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Lemon poppyseed cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This twist on a classic apple dessert gives often-overlooked shallots star billing and makes a stunning vegetarian main course', 'id': '3577761', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas mains', 'Caramel', 'Shallot'], 'cooking_time': 2100, 'prep_time': 1500, 'serves': 4, 'keywords': ['shallot tart', 'onion tatin', 'Vegetarian dinner party recipes', 'savoury tatin recipes', '1 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 63g', 'Kcal 649 calories', 'Protein 9g', 'Salt 1.2g', 'Saturated fat 21g', 'Fat 40g'], 'ingredients': ['shallot', 'demerara sugar', 'butter', 'thyme leaf', 'balsamic vinegar', 'plain flour', 'puff pastry'], 'courses': ['Main course'], 'cusine': 'French', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Shallot Tatin'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Based on the Brazilian dish churrasco, steak is flavoured with tangy Worcestershire sauce, spices, citrus and garlic', 'id': '4289211', 'tags': []}, 'recipe': {'collections': ['Steak', 'Barbecue beef', 'Quick summer', 'Quick barbecue'], 'cooking_time': 600, 'prep_time': 600, 'serves': 6, 'keywords': ['barbecue beef', 'Steak', 'Cheap cuts', 'world cup', 'brazilian recipes', 'BBQ', 'Summer party recipes'], 'ratings': 96, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 306 calories', 'Protein 31g', 'Salt 0.4g', 'Saturated fat 7g', 'Fat 20g'], 'ingredients': ['steak', 'Worcestershire sauce', 'garlic clove', 'lime', 'red wine vinegar', 'cumin seed', 'chilli flakes', 'onion', 'olive oil'], 'courses': ['Main course'], 'cusine': 'Brazilian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Cumin & onion marinated beef'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Learn a skill for life with our foolproof crêpe recipe that ensures perfect pancakes every time - elaborate flip optional', 'id': '102055', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Easy', 'Pancake', 'Cassie Best', 'Healthy brunch'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['How to make pancakes', 'Crêpes', 'Crepe', 'Cook school', 'Pancake day', 'Shrove Tuesday', 'Skills', 'Flip', 'Flipping', 'Pancake filling', 'Good for you'], 'ratings': 85, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 7g', 'Kcal 61 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['plain flour', 'large egg', 'milk', 'vegetable oil', 'lemon', 'caster sugar'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Easy pancakes'}}
{'page': {'article': {'author': 'Natasha Corrett', 'description': 'Full of warming and nourishing ingredients, this creamy breakfast bowl can be ready in just 10 minutes', 'id': '4755416', 'tags': []}, 'recipe': {'collections': ['Smoothie', 'No-cook breakfast', 'Breakfast bowl', 'Quick breakfast', 'Brain-boosting', 'Turmeric', 'Bowl food', 'Ramadan', 'Breakfast smoothie'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['1 of 5 a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 40g', 'Kcal 291 calories', 'Protein 7g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['turmeric', 'yogurt', 'oats', 'cashew', 'banana', 'ground cinnamon', 'chia seeds'], 'courses': ['Breakfast', 'Drink'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Turmeric smoothie bowl'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "This classic pudding isn't just for winter - try a summer fruit filling of raspberries, blackberries, blueberries, redcurrants and blackcurrants", 'id': '4356231', 'tags': []}, 'recipe': {'collections': ['Blackcurrant', 'Redcurrant'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 6, 'keywords': ['Vitamin c', 'Pudding', 'raspberry crumble', 'Fruit crumble', 'mixed fruit crumble', 'berry crumble', 'Sunday lunch'], 'ratings': 88, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 54g', 'Kcal 369 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 9g', 'Fat 15g'], 'ingredients': ['plain flour', 'oats', 'butter', 'golden caster sugar', 'strawberry', 'golden caster sugar', 'cornflour', 'berry', 'ice cream'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Very-berry oat crumble'}}
{'page': {'article': {'author': 'Ping Coombes', 'description': 'These pancakes are soft and slightly chewy, with gaps which hold sauce really well when dipped - perfect with Asian stews and curries', 'id': '4709066', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Savoury pancake'], 'cooking_time': 2100, 'prep_time': 300, 'serves': 0, 'keywords': ['Asian side dish', 'Malaysian', 'malaysian side dish', 'Curry side dish'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 29g', 'Kcal 218 calories', 'Protein 7g', 'Salt 0.7g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['plain flour', 'turmeric', 'egg', 'semi-skimmed milk', 'vegetable oil'], 'courses': ['Side dish'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Roti jala (Malaysian net pancakes)'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get nostalgic for childhood picnics with these springtime homemade pasties', 'id': '100536', 'tags': []}, 'recipe': {'collections': ["Kids' picnic", 'Pasty', 'Family picnic'], 'cooking_time': 3600, 'prep_time': 2400, 'serves': 0, 'keywords': ['Pasties', 'Picnic recipes', 'Lunchbox recipes', 'Treat recipes', 'Family recipes', 'Fresh peas', 'Cornish pasties', 'Spring recipes', 'Ham', 'Mint', 'Pea', 'Peas', 'Ricotta'], 'ratings': 98, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 79g', 'Kcal 919 calories', 'Protein 25g', 'Salt 1.76g', 'Saturated fat 35g', 'Fat 58g'], 'ingredients': ['butter', 'plain flour', 'English mustard', 'egg', 'butter', 'onion', 'pea', 'ham', 'mint', 'ricotta'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Ham, pea & mint pasties'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This hearty hash is a great way to use up any leftover root vegetables. You could try swapping the celeriac for parsnips, potatoes or Jerusalem artichokes', 'id': '6292976', 'tags': []}, 'recipe': {'collections': ['Celeriac', 'Leftover ham', 'Jerusalem artichoke'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 2, 'keywords': ['Celeriac', 'Hash', 'Duck egg', 'Supper', 'Calcium', 'Folate', 'Fibre', 'Vit C', 'Iron', '2 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 9g', 'Kcal 387 calories', 'Protein 29g', 'Salt 2.6g', 'Saturated fat 7g', 'Fat 23g'], 'ingredients': ['butter', 'rapeseed oil', 'onion', 'garlic clove', 'thyme sprig', 'celeriac', 'cavolo nero', 'ham hock', 'wholegrain mustard', 'duck egg', 'gruyère'], 'courses': ['Dinner', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Celeriac hash with ham hock & duck eggs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Turn a garden glut into something amazing with this delicious, moist cake and freeze one for later too', 'id': '96658', 'tags': []}, 'recipe': {'collections': ['Carrot', 'Hidden veg', 'Carrot cake', 'Orange cake', 'Courgette cake'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 0, 'keywords': ['CAKE', 'Baking', 'Seasonal', 'Garden cake', 'Carrot cake', 'Batch baking', 'Orange cake', 'Courgette cake', 'Weekend', 'Freezable cake', 'Freezable recipes', 'Carrot', 'Carrots', 'Courgette', 'Courgettes', 'Orange', 'Oranges'], 'ratings': 96, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 35g', 'Kcal 273 calories', 'Protein 3g', 'Salt 0.54g', 'Saturated fat 9g', 'Fat 14g'], 'ingredients': ['butter', 'caster sugar', 'egg', 'self-raising flour', 'bicarbonate of soda', 'orange', 'mixed spice', 'carrot', 'courgette', 'orange', 'icing sugar'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Carrot, courgette & orange cakes'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'A toasted cheese sandwich that is anything but ordinary – oozing with camembert and topped with cranberry sauce to give it a Christmas kick', 'id': '101132', 'tags': []}, 'recipe': {'collections': ['Five ingredients or less', 'Sandwich', 'Camembert', 'Cheese toastie', 'Cranberry', 'Leftover cheese', 'Quick Christmas'], 'cooking_time': 0, 'prep_time': 0, 'serves': 1, 'keywords': ['CAMEMBERT SANDWICH', 'PAN FRIED', 'Toasted sandwich', 'Cheese sandwich', 'Festive food', 'Quick dinner', 'Five minute food', 'Vacherin', 'Brie', 'Camembert', 'Cranberry', 'Cranberries'], 'ratings': 91, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 52g', 'Kcal 595 calories', 'Protein 25g', 'Salt 3.08g', 'Saturated fat 20g', 'Fat 33g'], 'ingredients': ['bread', 'camembert', 'cranberry', 'balsamic vinegar', 'butter'], 'courses': ['Main course', 'Snack'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1070236800'}, 'channel': 'Recipe', 'title': 'Pan-fried camembert sandwich'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Serve moreish minted lamb chops with paprika sweet potatoes and a lemon yogurt dressing. Ready in 25 minutes, the dish is ideal for a speedy midweek dinner', 'id': '6988556', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Lamb chops', 'Sweet potatoes', 'Calcium', 'Fibre', 'Iron', 'Gluten free', 'Quick recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 52g', 'Kcal 734 calories', 'Protein 51g', 'Salt 1g', 'Saturated fat 13g', 'Fat 34g'], 'ingredients': ['mint', 'garlic clove', 'olive oil', 'lamb chops', 'sweet potato', 'red onion', 'smoked paprika', 'feta', 'natural yogurt', 'lemon'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Lamb chops & smoked paprika sweet potatoes'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Irresistible All-American chocolate chunk cookies ', 'id': '102967', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'Cookie', 'Biscuit', "Valentine's baking", 'Peanut butter', 'Easy cookie', 'Family film', 'Bonfire Night snacks'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Biscuits', 'Cookies', 'Baking', 'Sweets', 'BBC Good Food', 'Angela Nilsen', 'Biscuit', 'Cookie', 'Light muscovado sugar', 'Milk chocolate', 'Peanut butter', 'Peanut', 'Peanuts', 'Plain chocolate', 'Vanilla'], 'ratings': 87, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 36g', 'Kcal 381 calories', 'Protein 7g', 'Salt 0.42g', 'Saturated fat 10g', 'Fat 24g'], 'ingredients': ['plain chocolate', 'milk chocolate', 'light muscovado sugar', 'butter', 'peanut butter', 'egg', 'vanilla', 'self-raising flour', 'peanut'], 'courses': ['Treat', 'Snack', 'Afternoon tea', 'Supper'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1025478000'}, 'channel': 'Recipe', 'title': 'All-American chocolate chunk cookies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A basic bread made into something special with rosemary and potatoes. Serve with salad for a light lunch', 'id': '93745', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 8, 'keywords': ['Bread', 'Med bread', 'Home baking', 'Potato bread', 'Puglia', 'Apulia', 'New potato', 'New potatoes', 'Olive oil', 'Rosemary', 'Salt', 'White flour', 'Yeast'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 55g', 'Kcal 266 calories', 'Protein 8g', 'Salt 1.3g', 'Fat 3g'], 'ingredients': ['white flour', 'salt', 'yeast', 'olive oil', 'water', 'new potato', 'rosemary', 'rock salt'], 'courses': ['Side dish', 'Snack', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Potato focaccia Pugliese '}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'A beautiful bright and easy risotto with an egg yolk added at the end to give a lovely silky richness - perfect for lunchtime entertaining', 'id': '5655886', 'tags': []}, 'recipe': {'collections': ['Rice'], 'cooking_time': 2100, 'prep_time': 300, 'serves': 4, 'keywords': ['Risotto', 'easy risotto recipe', 'Egg yolk', 'Spring recipe', 'spring risotto', 'Saffron', 'saffron risotto', 'Italian'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 75g', 'Kcal 548 calories', 'Protein 21g', 'Salt 1.1g', 'Saturated fat 8g', 'Fat 15g'], 'ingredients': ['chicken stock', 'butter', 'olive oil', 'onion', 'arborio risotto rice', 'sherry', 'saffron', 'parmesan', 'egg yolk', 'rocket'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Saffron risotto'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A superhealthy dish in 20 minutes. Perfect in the week ', 'id': '99000', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Basmati rice', 'Cauliflower', 'Chicken breast', 'Chicken breasts', 'Chicken stock', 'Curry powder', 'Green bean', 'Green beans', 'Tumeric', 'Curry powder', 'Rice', 'BBC Good Food'], 'ratings': 54, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 45g', 'Kcal 360 calories', 'Protein 41g', 'Salt 0.77g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['chicken breast', 'curry powder', 'basmati rice', 'chicken stock', 'cauliflower', 'green bean', 'lemon', 'coriander'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Spiced chicken & cauliflower pilaf'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This salad is packed with pulses and should be enough of a carb hit that you don’t need to serve potatoes as well', 'id': '100891', 'tags': []}, 'recipe': {'collections': ['Iron-rich vegetarian', 'Brown rice', 'Vegan family'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 10, 'keywords': ['Chickpea', 'Chickpeas', 'Coriander', 'Frozen pea', 'Frozen peas', 'Lentil', 'Lentils', 'Rice', 'Brown rice', 'Pulses', 'Salad', 'Carbs', 'Spring onion', 'Spring onions'], 'ratings': 86, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 32g', 'Kcal 229 calories', 'Protein 7g', 'Salt 0.61g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['basmati rice', 'olive oil', 'frozen pea', 'lentil', 'chickpea', 'lemon', 'spring onion', 'coriander'], 'courses': ['Buffet', 'Dinner', 'Side dish', 'Snack', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Lemony rice & peas'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'An irresistibly tipsy passion fruit and Cointreau-laced pud that steams in half the time of a traditional Christmas pudding ', 'id': '101704', 'tags': []}, 'recipe': {'collections': ['Christmas pudding', 'Steamed pudding', 'Stir-up Sunday'], 'cooking_time': 0, 'prep_time': 4500, 'serves': 0, 'keywords': ['Christmas pudding', 'Pud', 'Xmas pud', 'Light', 'Fruity', 'Cointreau', 'Cinnamon', 'Cranberry', 'Cranberries', 'Date', 'Dates', 'Fruit', 'Fruits', 'Holly', 'Pecan', 'Pecans'], 'ratings': 94, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 66g', 'Kcal 550 calories', 'Protein 5g', 'Salt 0.63g', 'Saturated fat 12g', 'Fat 27g'], 'ingredients': ['fruit', 'date', 'cranberry', 'root ginger', 'orange', 'Cointreau', 'butter', 'dark muscovado sugar', 'egg', 'self-raising flour', 'breadcrumb', 'cinnamon', 'pecan', 'butter', 'light muscovado sugar', 'pecan', 'cranberry', 'orange', 'Cointreau', 'holly', 'icing sugar', 'double cream'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1038700800'}, 'channel': 'Recipe', 'title': 'Light & fruity Christmas pud'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'The mixed spice in the meringues and plump, juicy prunes give a Christmassy flavour to this budget dinner party dessert', 'id': '100382', 'tags': []}, 'recipe': {'collections': ['Coffee', 'Prune', 'Pavlova'], 'cooking_time': 2700, 'prep_time': 1500, 'serves': 8, 'keywords': ['Budget recipes', 'Cheap', 'Low cost', 'Economical', 'Puddings', 'Desserts', 'Meringue nests', 'Pavlova', 'Entertaining', 'Caster sugar', 'Caster sugar', 'Double cream', 'Egg white', 'Egg whites', 'Instant coffee', 'Mixed spice', 'Prune', 'Prunes'], 'ratings': 100, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 41g', 'Kcal 426 calories', 'Protein 3g', 'Salt 0.11g', 'Saturated fat 16g', 'Fat 29g'], 'ingredients': ['egg white', 'caster sugar', 'mixed spice', 'instant coffee', 'caster sugar', 'prune', 'double cream'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Spiced meringues with coffee-soaked prunes'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Canned crabmeat makes a delicious addition to this quick and easy risotto with frozen peas and herbs - ready in just 35 minutes', 'id': '5258026', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['1 of 5 a day', 'Everyday', 'Weeknight', 'Midweek', 'Easy risotto', 'Quick risotto', 'Rice one pot'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 78g', 'Kcal 560 calories', 'Protein 24g', 'Salt 2.1g', 'Saturated fat 8g', 'Fat 15g'], 'ingredients': ['fish stock', 'unsalted butter', 'onion', 'garlic clove', 'risotto rice', 'lemon', 'frozen pea', 'crabmeat', 'chive'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Crab risotto'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Prepare your steak sandwich ingredients separately and let your guests assemble it themselves', 'id': '99734', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ["Father's day", 'Fathers day', 'Steak', 'Rump', 'Sirloin', 'Sandwich', 'USA', 'Blue cheese', 'Dressing', 'Red onion', 'Red onions', 'Romaine lettuce', 'Romaine lettuces', 'Steak', 'Steaks', 'Tomato', 'Tomatoes', 'White bread'], 'ratings': 0, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 41g', 'Kcal 672 calories', 'Protein 46g', 'Salt 1.91g', 'Saturated fat 13g', 'Fat 37g'], 'ingredients': ['romaine lettuce', 'red onion', 'tomato', 'blue cheese', 'steak', 'white bread', 'garlic clove', 'dressing'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Steak sandwich on a plate'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Indulge in this simple seafood pasta dish for two. Rich, bold flavours that you can create in just half an hour. Feel free to vary the seafood to include your favourites such as prawns or crab', 'id': '5619856', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Shellfish', 'Seafood pasta', 'Prawn pasta', 'Spaghetti'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Pasta recipe', 'Dinner for two', 'Weekend recipe', 'Mussels', 'Clams', 'easy pasta recipe', 'Low fat', 'Folate', 'Fibre', 'Vit C', 'Iron', '1 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 77g', 'Kcal 600 calories', 'Protein 46g', 'Salt 2.4g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['olive oil', 'garlic cloves', 'red chillies', 'wine', 'plum tomato', 'spaghetti', 'mussel', 'clam', 'lobster', 'chilli oil', 'parsley'], 'courses': ['Fish Course', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Spicy seafood spaghetti'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These are some of the quickest canapes to make, but are best made to order to prevent the poppadoms from going soft', 'id': '97689', 'tags': []}, 'recipe': {'collections': ['Prawn'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Paprika', 'Poppadom', 'Poppadoms', 'Prawn', 'Prawns', 'Poppadom', 'Poppadum', 'Canape', 'Prawn', 'Prawns', 'Tzatziki'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 4g', 'Kcal 58 calories', 'Protein 5g', 'Salt 0.92g', 'Fat 2g'], 'ingredients': ['prawn', 'poppadum', 'tzatziki', 'coriander', 'paprika'], 'courses': ['Starter', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1038700800'}, 'channel': 'Recipe', 'title': 'Spicy prawn poppadoms'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Try this slow cooker butter chicken curry and make a sure-fire family favourite. It has a creamy, lightly spiced tomato sauce, and juicy chunks of chicken', 'id': '8846226', 'tags': []}, 'recipe': {'collections': ['Slow cooker', 'Christmas Eve'], 'cooking_time': 25200, 'prep_time': 1500, 'serves': 4, 'keywords': ['SLOW COOKER CURRY', 'SLOW COOKER BUTTER CHICKEN', 'butter chicken', 'Chicken curry', 'Curry', 'One pot'], 'ratings': 72, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 11g', 'Kcal 371 calories', 'Protein 36g', 'Salt 0.79g', 'Saturated fat 7g', 'Fat 19g'], 'ingredients': ['chicken thighs', 'lemon', 'ground cumin', 'paprika', 'hot chilli powder', 'natural yogurt', 'butter', 'onion', 'garlic clove', 'green chilli', 'ginger', 'garam masala', 'ground fenugreek', 'tomato purée', 'chicken stock', 'almonds', 'basmati rice', 'naan bread', 'mango chutney', 'coriander', 'lime wedges'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Slow cooker butter chicken'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Serve these crunchy cutlets at room temperature alongside a dip and encourage everyone to dig in with their hands', 'id': '3407746', 'tags': []}, 'recipe': {'collections': ['Lemon', 'Lamb chop'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 10, 'keywords': ['Lamb chops', 'Lamb cutlets', 'Buffet dishes', 'Starters', 'Lamb recipes', 'Picnic recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 10g', 'Kcal 332 calories', 'Protein 35g', 'Salt 0.5g', 'Saturated fat 8g', 'Fat 17g'], 'ingredients': ['lamb cutlet', 'plain flour', 'egg', 'milk', 'breadcrumb', 'parsley', 'lemon', 'vegetable oil'], 'courses': ['Buffet', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Lemon & herb lamb lollipops'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'A fresh and flavour-packed homemade pesto with peas and pine nuts, that you and your toddler are sure to love. Perfect for when your child is moving onto more substantial meals', 'id': '5686361', 'tags': []}, 'recipe': {'collections': ['Vegetarian kids', 'Weaning', 'Easy pasta'], 'cooking_time': 600, 'prep_time': 300, 'serves': 0, 'keywords': ['Pasta', 'easy pasta recipe', 'kid recipe', 'child pasta recipe', 'Pesto', 'Peas', 'pea pesto', 'Good for you'], 'ratings': 100, 'nutrition_info': ['Added sugar 0.4g', 'Carbohydrate 16g', 'Kcal 103 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 0.5g', 'Fat 3g'], 'ingredients': ['frozen pea', 'pine nuts', 'parmesan', 'basil leaf', 'extra virgin olive oil', 'pasta'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Weaning recipe: Pea pesto with pasta shapes'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A Chilean starter dish of Spanish origin that will get your tastebuds tingling with its combination of citrus, seafood and spice ', 'id': '100187', 'tags': []}, 'recipe': {'collections': ['Tapas'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 8, 'keywords': ['Avocado', 'Avocados', 'Chilli', 'Chillies', 'Iceberg lettuce', 'Iceberg lettuces', 'Oregano', 'Prawn', 'Prawns', 'Avocado', 'Escabèche', 'Chilean', 'Boxing day', 'Buffet', 'Seafood starter', 'Seafood', 'Prawn', 'Prawns'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 134 calories', 'Protein 12g', 'Salt 1.9g', 'Saturated fat 1.5g', 'Fat 8g'], 'ingredients': ['lime', 'spring onion', 'tomato paste', 'oregano', 'tomato', 'chilli', 'prawn', 'avocado', 'coriander', 'iceberg lettuce'], 'courses': ['Starter', 'Dinner'], 'cusine': 'Chilean', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1038700800'}, 'channel': 'Recipe', 'title': 'Prawn & avocado escabèche'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These savoury cheese scones, filled with thin slices of apple and chutney, make a delicious addition to an afternoon tea spread ', 'id': '4951096', 'tags': []}, 'recipe': {'collections': ["Mother's Day", "St George's Day", 'Afternoon tea', 'Bank Holiday', 'Scone'], 'cooking_time': 720, 'prep_time': 1500, 'serves': 0, 'keywords': ['Afternoon tea', "Mother's day", 'Mothering sunday', 'Cheese scone', 'BAKE', 'Baking'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 17g', 'Kcal 150 calories', 'Protein 4g', 'Salt 0.6g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['lemon', 'apple', 'chutney', 'cress', 'self-raising flour', 'baking powder', 'butter', 'mature cheddar', 'thyme sprig', 'milk', 'egg yolk'], 'courses': ['Afternoon tea', 'Buffet', 'Lunch', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Ploughman’s scones'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Subtle, sweet tomatoes work brilliantly with the intense flavour of prawns and chorizo', 'id': '101849', 'tags': []}, 'recipe': {'collections': ['Chorizo', 'Healthy pasta', 'Healthy prawn', 'Prawn pasta'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 6, 'keywords': ['Pasta recipe', 'John Torode recipes', 'Prawn recipe', 'Chorizo recipe', 'Healthy recipe', 'Super healthy recipe', 'Masterchef', 'Chorizo', 'Prawn', 'Prawns', 'Rigatoni', 'Tomato', 'Tomatoes'], 'ratings': 90, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 60g', 'Kcal 462 calories', 'Protein 22g', 'Salt 1.14g', 'Saturated fat 4g', 'Fat 17g'], 'ingredients': ['olive oil', 'shallot', 'chorizo', 'tomato', 'rigatoni', 'prawn', 'spring onion'], 'courses': ['Pasta course', 'Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Rigatoni with spiced prawns, tomatoes & chorizo'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Banish the glassware and serve your prawn cocktails in one stylish, bite-size go', 'id': '96388', 'tags': []}, 'recipe': {'collections': ['Royal wedding party', 'Jubilee', 'Low-GI snack', 'Prawn cocktail'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Mayonnaise', 'Prawn', 'Prawns', 'Prawns', 'Prawn cocktail', 'Afternoon tea', 'Easy', 'Quick', 'Royal wedding party ideas', 'Tea party recipes', 'Prawn sandwiches', 'Savoury afternoon tea recipes', 'Nibbles', 'Canapes', 'Rye bread', 'Tomato ketchup'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 7g', 'Kcal 135 calories', 'Protein 8g', 'Salt 1g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['mayonnaise', 'tomato ketchup', 'prawn', 'black pepper', 'rye bread', 'iceberg lettuce', 'cayenne pepper'], 'courses': ['Buffet', 'Canapes', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Prawn cocktail squares'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This fast, fragrant and filling dish is just what you need after a hard day at work', 'id': '103034', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Thai recipes', 'Healthy recipes', 'Stir-fry recipes', 'Salmon recipes', 'Quick recipes', 'Easy recipes', 'Thai fish curry', 'Asian salmon', 'Spicy salmon', 'Moneywise meal', 'Oily fish', 'Budget', 'Healthy', 'Omega 3', 'Thai red curry paste', 'Coriander', 'Olive oil', 'Rice noodle', 'Rice noodles', 'Salmon fillet', 'Salmon fillets', 'Sweet potato', 'Sweet potatoes'], 'ratings': 67, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 49g', 'Kcal 391 calories', 'Protein 22g', 'Salt 0.65g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['rice noodle', 'olive oil', 'Thai red curry paste', 'spring onion', 'sweet potato', 'chicken stock', 'skimmed milk', 'salmon fillet', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Thai salmon noodles'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These light Italian dumplings, made from fine semolina, ricotta and nutmeg, make an elegant dinner party starter', 'id': '4581991', 'tags': []}, 'recipe': {'collections': ['Why we love Good Food: 25th birthday', 'Ricotta'], 'cooking_time': 300, 'prep_time': 900, 'serves': 0, 'keywords': ['Birthday issue', '25th birthday', 'why we love Good Food', 'Calcium', 'Dinner party starter', 'italian starter'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 44g', 'Kcal 501 calories', 'Protein 19g', 'Salt 0.6g', 'Saturated fat 14g', 'Fat 28g'], 'ingredients': ['ricotta', 'parmesan', 'egg yolk', 'nutmeg', 'semolina', 'butter', 'sage leaf', 'pine nut', 'salad'], 'courses': ['Pasta course', 'Starter', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Ricotta gnudi with sage butter'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A salad that really indulges Greek flavours and colours - perfect food for sunny days', 'id': '99573', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Balsamic vinegar', 'Black olive', 'Black olives', 'Ciabatta', 'Feta cheese', 'Feta', 'Greek', 'Salad', 'Ciabatta', 'Tomato', 'Croutons'], 'ratings': 94, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 15g', 'Kcal 201 calories', 'Protein 7g', 'Salt 1.73g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['ciabatta', 'olive oil', 'tomato', 'cucumber', 'black olive', 'feta cheese', 'basil', 'balsamic vinegar'], 'courses': ['Vegetable course', 'Lunch'], 'cusine': 'Greek', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1151708400'}, 'channel': 'Recipe', 'title': 'Crunchy feta & tomato salad'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Butternut squash, sage, sourdough crumbs and parmesan are baked together in a dish that is perfect comfort food for autumn. Scatter with pumpkin seeds', 'id': '6789911', 'tags': []}, 'recipe': {'collections': ['Autumn', 'Butternut squash', 'Vegetarian dinner'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 6, 'keywords': ['Butternut squash', 'BAKE', 'Sage', 'Sourdough', 'Parmesan', 'Autumn', 'Comfort food'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 26g', 'Kcal 328 calories', 'Protein 12g', 'Salt 0.7g', 'Saturated fat 8g', 'Fat 19g'], 'ingredients': ['butternut squash', 'olive oil', 'thyme sprig', 'butter', 'sage', 'onion', 'garlic clove', 'red chilli flakes', 'lemon', 'sourdough breadcrumbs', 'milk', 'egg', 'double cream', 'parmesan', 'pecorino', 'pumpkin seeds'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Squash, sage & sourdough bake'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Two picnic favourites in one - try them with piccalilli or brown sauce for an extra kick ', 'id': '101055', 'tags': []}, 'recipe': {'collections': ['Egg', 'Pasty', 'Sausage meat'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 8, 'keywords': ['Brown sauce', 'Medium egg', 'Medium eggs', 'Pork sausage', 'Pork sausages', 'Scotch eggs', 'Pasties', 'Picnic food', 'Summer treats', 'Cornish pasties', 'Pastry', 'Shortcrust pastry'], 'ratings': 91, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 63g', 'Kcal 795 calories', 'Protein 22g', 'Salt 2.19g', 'Saturated fat 19g', 'Fat 52g'], 'ingredients': ['medium egg', 'pork sausage', 'spring onion', 'shortcrust pastry', 'plain flour', 'brown sauce'], 'courses': ['Starter', 'Lunch'], 'cusine': 'Scottish', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Scotch egg pasties'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'An unusual fruit filling, complemented by Middle-Eastern flavours of rosewater and cardamom, makes for an impressive dinner party dessert', 'id': '5303971', 'tags': []}, 'recipe': {'collections': ['Fig', 'Shortcrust pastry', 'Sweet pie', 'Fruit pie'], 'cooking_time': 2700, 'prep_time': 3000, 'serves': 0, 'keywords': ['PASTRY', 'Sweet pastry', 'Shortcrust pastry', 'Pudding', '2 of 5 a day', 'Fibre', 'hot dessert', 'hot pudding'], 'ratings': 100, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 63g', 'Kcal 523 calories', 'Protein 7g', 'Salt 0.2g', 'Saturated fat 15g', 'Fat 25g'], 'ingredients': ['unsalted butter', 'plain flour', 'icing sugar', 'egg yolk', 'fig', 'raspberries', 'golden caster sugar', 'cornflour', 'cardamom pod', 'rosewater', 'polenta', 'egg white', 'cream'], 'courses': ['Dessert', 'Treat'], 'cusine': 'Middle Eastern', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Fig, raspberry & cardamom pie'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'AçaÃ\xad is a hero ingredient - reputed to be one of the best antioxidants, it makes the perfect base for a fruit smoothie. Combine with pineapple, strawberries and banana', 'id': '4324816', 'tags': []}, 'recipe': {'collections': ['Banana smoothie'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['world cup', 'brazlian', 'Brazil', 'Drinks', 'Smoothies', 'Juice'], 'ratings': 0, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 38g', 'Kcal 200 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['açaÃ\xad', 'pineapple', 'strawberry', 'banana', 'orange juice', 'agave nectar'], 'courses': ['Drink'], 'cusine': 'Brazilian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'AçaÃ\xad smoothie '}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Chorizo, pork ribs and pork shoulder make the base for this hearty Brazilian casserole with deeply savoury spiced pulses', 'id': '4324606', 'tags': []}, 'recipe': {'collections': ['Brazilian', 'Bean stew'], 'cooking_time': 8400, 'prep_time': 900, 'serves': 4, 'keywords': ['world cup', 'Brazil', 'brazilian food', 'Pork casserole', 'Slow cooker', 'Pork stew'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 40g', 'Kcal 694 calories', 'Protein 61g', 'Salt 1.7g', 'Saturated fat 11g', 'Fat 30g'], 'ingredients': ['black bean', 'smoked bacon', 'rib', 'chorizo', 'pork', 'onion', 'garlic clove', 'chilli flakes', 'olive oil', 'bay leaf', 'white wine vinegar', 'rice'], 'courses': ['Main course'], 'cusine': 'Brazilian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Black bean & meat stew - feijoada'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A real grown-up marmalade – rich, dark and just a hint of boozy flavour', 'id': '100152', 'tags': []}, 'recipe': {'collections': ['Marmalade'], 'cooking_time': 9000, 'prep_time': 5400, 'serves': 0, 'keywords': ['Dark muscovado sugar', 'Marmalade', 'Preserve', 'Seville', 'Orange', 'Whisky', 'Whiskey', 'Drambuie', 'Cointreau', 'Grand marnier', 'Stout', 'Orange', 'Oranges', 'Whisky'], 'ratings': 83, 'nutrition_info': [], 'ingredients': ['orange', 'lemon', 'sugar', 'dark muscovado sugar', 'whisky'], 'courses': ['Condiment', 'Breakfast', 'Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1009843200'}, 'channel': 'Recipe', 'title': 'Dark muscovado & whisky marmalade'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': "Everyone's favourite Friday food tastes so much better when homemade and topped with your favourite ingredients", 'id': '99829', 'tags': []}, 'recipe': {'collections': ['Cheap & easy'], 'cooking_time': 1080, 'prep_time': 900, 'serves': 0, 'keywords': ['Pizza base', 'Easy', 'Freezable', 'Good for you', 'Low-fat', 'Pizza dough recipe', 'Pizza topping ideas', 'Homemade pizzas', 'Artichoke pizza', 'Ricotta', 'Prosciutto', 'Mushroom pizza', 'Blue cheese', 'Gorgonzola', 'Semolina', 'White bread', 'Yeast'], 'ratings': 72, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 241g', 'Kcal 1192 calories', 'Protein 37g', 'Salt 2.52g', 'Saturated fat 2g', 'Fat 16g'], 'ingredients': ['white bread', 'yeast', 'olive oil', 'semolina'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Simple pizza base'}}
{'page': {'article': {'author': 'Ren Behan', 'description': 'This low-fat soup is great for using up rice and pesto - it makes a substantial and hearty main course', 'id': '4131566', 'tags': []}, 'recipe': {'collections': ['Cheap eat'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['2 of 5-a-day', 'Low fat recipes', 'vegetarian soup recipe', 'freezer-friendly recipes'], 'ratings': 76, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 39g', 'Kcal 213 calories', 'Protein 6g', 'Salt 1.6g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['olive oil', 'onion', 'carrot', 'celery', 'golden caster sugar', 'vinegar', 'tomato purée', 'chopped tomato', 'vegetable stock', 'rice', 'parsley'], 'courses': ['Main course', 'Soup course'], 'cusine': '', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Tomato & rice soup'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Using lobster and crab makes this macaroni cheese really special – perfect for an indulgent weekend meal. Top with garlic breadcrumbs for a crispy finish', 'id': '7315696', 'tags': []}, 'recipe': {'collections': ['Lobster'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 6, 'keywords': ['Macaroni cheese', 'Mac & cheese', 'Lobster', 'Luxury', 'Pasta', 'Supper'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 71g', 'Kcal 731 calories', 'Protein 34g', 'Salt 1.5g', 'Saturated fat 15g', 'Fat 32g'], 'ingredients': ['lobster', 'olive oil', 'onion', 'cayenne pepper', 'tomato purée', 'milk', 'macaroni', 'butter', 'white wine', 'plain flour', 'crab meat', 'Dijon mustard', 'cheddar', 'garlic clove', 'olive oil', 'breadcrumbs', 'lemon'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Lobster mac & cheese'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'A hearty Asian-style veggie main-course salad, bursting with flavour', 'id': '102971', 'tags': []}, 'recipe': {'collections': ['Quick and healthy', 'Iron-rich vegetarian', 'Puy lentil'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Broccoli', 'Garlic clove', 'Garlic cloves', 'Ginger', 'Honey', 'Lemon', 'Lemons', 'Lentil', 'Lentils', 'Pea', 'Peas', 'Salad', 'Asian', 'Veg salad', 'Food for friends', 'Asian dressing', 'Spicy salad', 'Vegetarian', 'Healthy', 'Low fat', 'Main meal salad', 'Lentils', 'Sesame oil', 'Soy sauce', 'Soya bean', 'Soya beans', 'Vegetable stock'], 'ratings': 97, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 42g', 'Kcal 302 calories', 'Protein 22g', 'Salt 1.41g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['lentil', 'vegetable stock', 'broccoli', 'soya bean', 'pea', 'red chilli', 'sesame oil', 'lemon', 'garlic clove', 'soy sauce', 'ginger', 'honey'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Asian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Puy lentil salad with soy beans, sugar snap peas & broccoli'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Serve this nut loaf with fresh green veggies as a Sunday lunch. Go for something seasonal like sprouts, broccoli, spinach or any of the leafy cabbage family', 'id': '6259401', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas mains', 'Chestnut', '250-calorie meal'], 'cooking_time': 2700, 'prep_time': 2700, 'serves': 4, 'keywords': ['Nut loaf', 'Sweet potato', '2 of 5 a day', 'Vegetarian', 'Low fat', 'Low calorie', 'Healthy', 'Fibre'], 'ratings': 83, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 37g', 'Kcal 236 calories', 'Protein 5g', 'Salt 0.8g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['rapeseed oil', 'onion', 'sweet potato', 'garlic cloves', 'chestnut', 'fresh thyme leaves', 'tamari', 'egg', 'wholemeal flour', 'vegetable bouillon', 'tomato purée', 'apple cider vinegar', 'chilli powder'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Sweet potato & chestnut roast with tangy tomato sauce'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Torrijas are basically Spanish ‘French toast’, or eggy bread in English! Serve with honey and yogurt for breakfast, or fruit and ice cream for dessert', 'id': '6830106', 'tags': []}, 'recipe': {'collections': ['Diana Henry', 'French toast'], 'cooking_time': 600, 'prep_time': 300, 'serves': 0, 'keywords': ['Torrijas', 'French toast', 'Eggy bread', 'Sherry', 'Breakfast', 'Brunch', 'Dessert', 'diana henry', 'Spanish', 'Pudding'], 'ratings': 100, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 49g', 'Kcal 484 calories', 'Protein 10g', 'Salt 1.1g', 'Saturated fat 12g', 'Fat 24g'], 'ingredients': ['egg', 'double cream', 'milk', 'golden caster sugar', 'sherry', 'bread', 'olive oil', 'icing sugar', 'crème fraîche'], 'courses': ['Breakfast', 'Brunch', 'Dessert', 'Treat'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Torrijas with sherry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use korma paste, turmeric and black onion seeds as the base for this mild, Indian spice-pot, made creamy with coconut milk', 'id': '97430', 'tags': []}, 'recipe': {'collections': ['Mango', 'Chicken curry', '400 calorie meal', 'Turmeric', 'Healthy chicken curry', 'Low-calorie', 'Low-calorie chicken', 'Healthy Indian', 'Healthy mango', 'Healthy chicken thigh'], 'cooking_time': 3600, 'prep_time': 600, 'serves': 8, 'keywords': ['Korma', 'Christmas curry', 'Turkey curry', 'Festive collection', 'Mild curry', 'Creamy curry', 'All you want for christmas', 'India', 'Asian', 'Low calorie', 'Iron', '1 of 5-a-day', 'Five a day'], 'ratings': 88, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 17g', 'Kcal 384 calories', 'Protein 41g', 'Salt 1.2g', 'Saturated fat 6g', 'Fat 17g'], 'ingredients': ['chicken thigh', 'turmeric', 'sunflower oil', 'onion', 'mango', 'Korma paste', 'ginger', 'ground cumin', 'seed', 'coconut milk', 'chicken stock', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Creamy chicken & mango curry'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Get this chicken tikka masala cooking in the morning and have dinner waiting for you when you get in Рit's perfect for a cold winter evening', 'id': '8815291', 'tags': []}, 'recipe': {'collections': ['Slow cooker', 'Chicken curry'], 'cooking_time': 27000, 'prep_time': 1200, 'serves': 4, 'keywords': ['Curry', 'Slow cooker', 'Chicken tikka masala', 'Indian', 'Freezable'], 'ratings': 92, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 17g', 'Kcal 599 calories', 'Protein 33g', 'Salt 0.7g', 'Saturated fat 15g', 'Fat 43g'], 'ingredients': ['chicken thighs', 'rapeseed oil', 'onion', 'garlic clove', 'ginger', 'tikka curry paste', 'passata', 'tomato pur̩e', 'malt vinegar', 'light brown soft sugar', 'cinnamon stick', 'cardamom pods', 'double cream', 'coriander', 'basmati rice'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Slow cooker chicken tikka masala'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "We've squeezed the taste of Asia into an Italian classic to create a creamy, rich, and tangy panna cotta. Teamed with a fruity salsa this pudding is hard to resist", 'id': '98459', 'tags': []}, 'recipe': {'collections': ['Pineapple', 'Italian dessert'], 'cooking_time': 600, 'prep_time': 600, 'serves': 6, 'keywords': ['Coconut', 'Coconuts', 'Dinner party', 'Gelatine', 'Salsa', 'Pannacotta', 'Gelatine', 'Pineapple', 'Pineapples', 'Red chilli', 'Red chillies', 'Root ginger', 'Vanilla pod', 'Vanilla pods'], 'ratings': 75, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 44g', 'Kcal 418 calories', 'Protein 8g', 'Salt 0.49g', 'Saturated fat 21g', 'Fat 25g'], 'ingredients': ['coconut milk', 'milk', 'caster sugar', 'vanilla pod', 'gelatine', 'coconut', 'caster sugar', 'root ginger', 'pineapple', 'red chilli'], 'courses': ['Dessert'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Coconut panna cotta with pineapple salsa'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great gluten-free alternative to pasta. Look out for wheat-free soba noodles too', 'id': '99901', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Under 20-minute', 'Low-GI lunch', 'Gluten-free lunch', 'Noodle'], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Parmesan', 'Asian', 'Vietnamese', 'Chinese', 'Thai', 'Noodles', 'Rice noodles', 'Food for friends', 'Quick recipes', 'Wheat-free pasta', 'Gluten free', 'Rice noddles', 'Healthy', 'Basil leaf', 'Basil leaves', 'Garlic clove', 'Garlic cloves', 'Rice noodle', 'Rice noodles', 'Sundried tomato', 'Sundried tomatoes'], 'ratings': 83, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 55g', 'Kcal 329 calories', 'Protein 7g', 'Salt 0.89g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['rice noodle', 'sundried tomato', 'garlic clove', 'parmesan', 'basil leaf'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Asian', 'diet_types': ['Vegetarian', 'Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Rice noodles with sundried tomatoes, Parmesan & basil'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Roasted butternut squash, lime-marinated onions and spinach leaves dressed with coconut cream make the perfect winter buffet salad ', 'id': '4705676', 'tags': []}, 'recipe': {'collections': ['Healthy winter', 'Healthy Thai', 'Winter salad', 'Healthy Christmas buffet', 'Christmas Eve'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 8, 'keywords': ['2 of 5 a day', 'winter salad recipes', 'Butternut squash', 'Christmas eve buffet recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 12g', 'Kcal 114 calories', 'Protein 2g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['butternut squash', 'olive oil', 'red onion', 'lime', 'coconut cream', 'fish sauce', 'golden caster sugar', 'spinach'], 'courses': ['Buffet', 'Side dish', 'Starter'], 'cusine': 'Thai', 'diet_types': ['Healthy', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Spinach & squash salad with coconut dressing'}}
{'page': {'article': {'author': 'Georgina Fuggle', 'description': 'A great vegetarian barbecue option, blackening the skins of these stuffed peppers gives them a delicious smoky flavour. Make the buckwheat salad the day before if you want to get ahead', 'id': '5920046', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner', 'Vegan barbecue', 'Buckwheat', 'Stuffed pepper', 'Vegan Christmas mains'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 0, 'keywords': ['Stuffed pepper', 'Vegan', 'Vegetarian', 'Barbecue', 'Fibre', 'Vit C', 'Gluten free', '2 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 32g', 'Kcal 271 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['buckwheat', 'olive oil', 'red onion', 'garlic clove', "za'atar", 'light brown soft sugar', 'red wine vinegar', 'pistachio', 'hazelnuts', 'medjool date', 'parsley', 'red pepper'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Salad-stuffed blackened peppers'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This Persian inspired spiced rice dish makes a hearty vegetarian main, a side dish to roast meats, or an attractive addition to a Boxing Day buffet', 'id': '4747136', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Brussels sprouts', 'Boxing Day', 'Cranberry'], 'cooking_time': 3300, 'prep_time': 1200, 'serves': 0, 'keywords': ['Folate', 'Fibre', 'Vit C', '1 of 5 a day', 'Leftovers', 'Christmas leftovers'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 39g', 'Kcal 480 calories', 'Protein 9g', 'Salt 0.2g', 'Saturated fat 6g', 'Fat 30g'], 'ingredients': ['wild rice', 'olive oil', 'onion', 'ginger', 'garlic clove', 'coriander', 'ground cumin', 'ground coriander', 'turmeric', 'ground cinnamon', 'allspice', 'lemon', 'Brussels sprout', 'pecan', 'cranberry', 'cranberry', 'butter', 'natural yogurt'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Cranberry, sprout & pecan pilaf'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This sweet after-dinner coffee is like drinking liquid tiramisu and is our new favourite caffeinated treat', 'id': '6018566', 'tags': []}, 'recipe': {'collections': ['Tiramisu'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Gluten free', 'Drink', 'egg coffee', 'Vietnamese', 'vietnamese coffee', 'Sweet'], 'ratings': 70, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 21g', 'Kcal 187 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['egg yolk', 'condensed milk', 'vanilla extract', 'espresso', 'chocolate'], 'courses': ['Drink', 'Treat'], 'cusine': 'Vietnamese', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Vietnamese egg coffee'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': 'This sauce, from Gordon Ramsay, takes some time to prepare, but think of it as a workout with a whisk', 'id': '95032', 'tags': []}, 'recipe': {'collections': ['French'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Egg yolk', 'Egg yolks', 'Sauce', 'Ramsey', 'Ramsay', 'Gordon ramsay', 'Gordon ramsey', 'Gordon', 'Unsalted butter', 'White wine vinegar'], 'ratings': 85, 'nutrition_info': ['Kcal 336 calories', 'Protein 2g', 'Salt 0.02g', 'Saturated fat 22g', 'Fat 36g'], 'ingredients': ['white wine vinegar', 'peppercorn', 'tarragon', 'egg yolk', 'unsalted butter', 'lemon juice'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Basic hollandaise'}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'This gluten-free apple cake swaps flour, refined sugar and butter for ground almonds, agave syrup and olive oil – and it’s gorgeous', 'id': '6739091', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 600, 'serves': 8, 'keywords': ['CAKE', 'Apple', 'Almonds', 'diana henry', 'Gluten free cake', 'Vegetarian', 'Dessert', 'Afternoon tea', 'Coffee morning'], 'ratings': 67, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 19g', 'Kcal 377 calories', 'Protein 8g', 'Salt 0.2g', 'Saturated fat 4g', 'Fat 30g'], 'ingredients': ['olive oil', 'maple syrup', 'egg', 'apple sauce', 'ground almonds', 'baking powder', 'cinnamon', 'apple', 'olive oil', 'maple syrup', 'cinnamon'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Apple & almond cake'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This lamb curry's a popular restaurant classic that's really easy to make at home', 'id': '97891', 'tags': []}, 'recipe': {'collections': ['Curry', 'Easy curry'], 'cooking_time': 4500, 'prep_time': 2100, 'serves': 6, 'keywords': ['Greek yogurt', 'Bay leaf', 'Bay leaves', 'Cardamom', 'Cinnamon stick', 'Cinnamon sticks', 'Clove', 'Cloves', 'Coriander', 'Curry paste', 'Garlic clove', 'Garlic cloves', 'Indian recipes', 'Curries', 'Lamb rogan josh', 'Tomato lamb curry', 'Masala', 'Easy curry', 'One-pots', 'Lamb', 'Paprika', 'Root ginger', 'Tomato purée'], 'ratings': 86, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 6g', 'Kcal 386 calories', 'Protein 37g', 'Salt 0.54g', 'Saturated fat 9g', 'Fat 24g'], 'ingredients': ['onion', 'sunflower oil', 'garlic clove', 'root ginger', 'curry paste', 'paprika', 'cinnamon stick', 'cardamom', 'clove', 'bay leaf', 'tomato purée', 'lamb', 'Greek yogurt', 'coriander'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Rogan josh'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'These easy healthy pancakes get their fluffy texture from whipped egg whites. Stack them high with fresh berries and a spoonful of low-fat yogurt', 'id': '7385076', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Healthy breakfast', 'Pancake', 'Healthy brunch', 'American pancake', 'Fluffy pancakes'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Pancakes', 'Healthy', 'healthy pancakes', 'Breakfast', 'Brunch'], 'ratings': 89, 'nutrition_info': ['Added sugar 0.8g', 'Carbohydrate 8g', 'Kcal 53 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 0.3g', 'Fat 1g'], 'ingredients': ['self-raising flour', 'flour', 'egg', 'skimmed milk', 'berries'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Healthy pancakes'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Make your Yorkies a sweet treat with this tasty variation, perfect to end a mammoth Sunday roast', 'id': '95700', 'tags': []}, 'recipe': {'collections': ['Yorkshire pudding'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 6, 'keywords': ['Yorkshire', 'Pudding', 'Blackberry and apple', 'Blackberry & apple', 'Sunday lunch', 'Sunday', 'Dessert', 'Yorkshire pudding', 'Yorkshire puddings', 'Blackberry', 'Blackberries', 'Egg white', 'Egg whites', 'Plain flour'], 'ratings': 100, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 55g', 'Kcal 322 calories', 'Protein 7g', 'Salt 0.21g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['butter', 'golden caster sugar', 'apple', 'egg white', 'egg', 'plain flour', 'milk', 'blackberry', 'sunflower oil'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1188601200'}, 'channel': 'Recipe', 'title': 'Blackberry & apple Yorkshire puddings'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Featherlight choux pastry is stuffed with salted caramel and drizzled with a double dose of chocolate in this deliciously indulgent dessert', 'id': '5439581', 'tags': []}, 'recipe': {'collections': ['Salted caramel', 'Choux pastry', 'Patisserie'], 'cooking_time': 2100, 'prep_time': 2700, 'serves': 6, 'keywords': ['Choux pastry', 'PASTRY', 'how to make profiteroles', 'French dessert', 'Patisserie', 'Christmas', 'Christmas baking', 'Christmas dessert', 'Dinner party dessert'], 'ratings': 80, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 28g', 'Kcal 479 calories', 'Protein 8g', 'Salt 0.7g', 'Saturated fat 22g', 'Fat 37g'], 'ingredients': ['plain flour', 'cocoa powder', 'salted butter', 'egg', 'caramel', 'sea salt', 'whipping cream', 'white chocolate', 'dark chocolate', 'sprinkle'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Double chocolate profiteroles with salted caramel cream'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Enjoy the tangy flavours in this easy-to-make pumpkin chutney which also works well using courgettes or marrows ', 'id': '93795', 'tags': []}, 'recipe': {'collections': ['Christmas chutney'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 0, 'keywords': ['Chutney', 'Condiment', 'Preserves', 'BBC Good Food', 'Kevin Dundon', 'Pumpkin chutney', 'Cider vinegar', 'Lemon', 'Lemons', 'Light muscovado sugar', 'Orange', 'Oranges', 'Pumpkin', 'Pumpkins'], 'ratings': 20, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 13g', 'Kcal 51 calories', 'Protein 1g', 'Salt 0.02g', 'Fat 1g'], 'ingredients': ['pumpkin', 'orange', 'lemon', 'light muscovado sugar', 'cider vinegar'], 'courses': ['Condiment', 'Buffet', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Easy pumpkin chutney '}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A crisp chocolate shell encases these vanilla biscuits with a fluffy marshmallow and sweet raspberry jam filling - take your cookies to the next level!', 'id': '6201161', 'tags': []}, 'recipe': {'collections': ['Big match', 'Perfect with a cuppa', 'Easy cookie', 'Marshmallow'], 'cooking_time': 720, 'prep_time': 2700, 'serves': 0, 'keywords': ['Biscuits', 'Cookies', 'Marshmallow', 'Jam', 'marshmallow fluff', 'Party', 'wagon wheel'], 'ratings': 100, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 38g', 'Kcal 280 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['butter', 'icing sugar', 'egg yolk', 'vanilla extract', 'milk', 'plain flour', 'marshmallow fluff', 'raspberry jam', 'chocolate'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Chocolate marshmallow wheels'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A cost-conscious Chinese-style meal for two with rich soy and pepper sauce, ginger, spring onions and sesame oil', 'id': '4063211', 'tags': []}, 'recipe': {'collections': ['Cheap eat', 'Budget', 'Green bean'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Cheap recipes', 'Meals for two', 'Low calorie', 'Fibre', '1 of 5-a-day', 'Stir-fry'], 'ratings': 93, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 48g', 'Kcal 447 calories', 'Protein 20g', 'Salt 2g', 'Saturated fat 4g', 'Fat 19g'], 'ingredients': ['basmati rice', 'green bean', 'sunflower oil', 'pork mince', 'dark soy sauce', 'rice wine', 'caster sugar', 'Sichuan pepper', 'red chilli', 'garlic clove', 'ginger', 'spring onion', 'sesame oil'], 'courses': ['Main course'], 'cusine': 'Chinese', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Sichuan-style pork & green bean stir-fry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Let your guests fill these sweetly spiced meringues at the table with our suggested flavoured creams', 'id': '101330', 'tags': []}, 'recipe': {'collections': ['Dinner party dessert', 'Meringue'], 'cooking_time': 4500, 'prep_time': 3000, 'serves': 10, 'keywords': ['Egg white', 'Egg whites', 'Sweet', 'Dessert', 'Pudding', 'Indian dessert', 'Merangue', 'Spiced', 'Fragrant', 'Entertaining', 'Party'], 'ratings': 80, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 34g', 'Kcal 145 calories', 'Protein 2g', 'Salt 0.1g'], 'ingredients': ['egg white', 'caster sugar', 'cardamom', 'cocoa'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Cardamom meringue nests'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A lovely light starter that is superhealthy and all of your five-a-day in one bowl!', 'id': '96513', 'tags': []}, 'recipe': {'collections': ['Tomato', 'Bowl food'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 2, 'keywords': ['Tomato', 'Melon', 'Salad', 'Starter', 'Supper', 'Super', 'Dinner', 'Diner', 'BBC Good Food magazine July', 'No cook', 'Vegetarian', 'Five a day', 'Five-a-day', 'Leftovers', 'Leftover', 'Vitamin c', 'Vit c', 'Vitamin', 'Vitamins'], 'ratings': 100, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 19g', 'Kcal 144 calories', 'Protein 4g', 'Salt 0.12g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['melon', 'cucumber', 'vine tomato', 'mint', 'coriander', 'olive oil', 'mint', 'baguette'], 'courses': ['Side dish', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Tomato & melon salad'}}
{'page': {'article': {'author': 'Fatima Hasan', 'description': "This rich, sticky chocolate cake is given a low-fat 'bakeover', then served with chocolate custard for a perfect retro, weekend pud", 'id': '4068401', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 12, 'keywords': ['Chocolate cake', 'Sponge pudding', 'school dinner dessert recipes', 'Chocolate custard', 'Low-fat pudding recipe'], 'ratings': 64, 'nutrition_info': ['Added sugar 58g', 'Carbohydrate 75g', 'Kcal 401 calories', 'Protein 12g', 'Salt 0.8g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['date', 'large egg', 'light muscovado sugar', 'wholemeal flour', 'baking powder', 'cocoa', 'custard', 'light muscovado sugar', 'cocoa powder', 'skimmed milk'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Chocolate sponge with hot chocolate custard'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A buttery traybake, full of new-season fruit and spice', 'id': '98090', 'tags': []}, 'recipe': {'collections': ['Top 20 autumn', 'Traybake', 'Crumble', 'Plum'], 'cooking_time': 3900, 'prep_time': 900, 'serves': 0, 'keywords': ['Butter', 'Caster sugar', 'Cinnamon', 'Flaked almond', 'Flaked almonds', 'Ground almond', 'Ground almonds', 'Plum', 'Plums', 'Tray bake', 'Dessert', 'Almonds', 'Traybake', 'Autumn cake'], 'ratings': 93, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 26g', 'Kcal 360 calories', 'Protein 7g', 'Salt 0.37g', 'Saturated fat 9g', 'Fat 26g'], 'ingredients': ['butter', 'caster sugar', 'ground almond', 'plain flour', 'egg', 'cinnamon', 'baking powder', 'plum', 'flaked almond'], 'courses': ['Afternoon tea', 'Buffet', 'Dessert', 'Lunch', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Plum & almond crumble slice'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "This speedy, Asian-inspired chicken recipe is easy enough for kids to help cook - they'll love eating it, too!", 'id': '5258526', 'tags': []}, 'recipe': {'collections': ["Kids' cooking"], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Cooking with kids', 'Cooking with children', 'summer holiday'], 'ratings': 75, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 12g', 'Kcal 294 calories', 'Protein 28g', 'Salt 1.7g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['skinless boneless chicken thigh', 'sesame oil', 'cornflour', 'lemon', 'clear honey', 'soy sauce', 'sesame seed', 'noodles', 'greens'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Sticky lemon & sesame chicken'}}
{'page': {'article': {'author': 'Tom Kime', 'description': "Tom Kime's summery dessert is very simple and it looks absolutely stunning", 'id': '95604', 'tags': []}, 'recipe': {'collections': ['Nectarine'], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 6, 'keywords': ['Amaretti biscuit', 'Amaretti biscuits', 'Fig', 'Figs', 'Nectarine', 'Nectarines', 'Nectarines', 'Peaches', 'Amaretti biscuits', 'Fruit', 'Dessert', 'Star anise', 'Low fat', 'Pudding', 'Orange', 'Oranges', 'Star anise'], 'ratings': 97, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 32g', 'Kcal 160 calories', 'Protein 2g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['bay leaf', 'cinnamon stick', 'vanilla pod', 'star anise', 'black pepper', 'orange', 'clear honey', 'light muscovado sugar', 'nectarine', 'fig', 'unsalted butter', 'amaretti biscuit'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1028156400'}, 'channel': 'Recipe', 'title': 'Spice roasted fruits with honey & orange sauce'}}
{'page': {'article': {'author': 'Shivi Ramoutar', 'description': 'Inspired by a traditional Caribbean spiced drink, this comforting pud is the perfect dessert to bring to a festive dinner party ', 'id': '5460921', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2700, 'prep_time': 3300, 'serves': 6, 'keywords': ['Calcium', 'Christmas', 'Xmas', 'Festive', 'Christmas dessert', 'Alternative christmas pudding', 'Dinner party', 'christmas dinner party', 'Dinner party dessert', 'Caribbean Christmas recipe', 'Caribbean dessert', 'eggnog bread pudding'], 'ratings': 100, 'nutrition_info': ['Added sugar 58g', 'Carbohydrate 83g', 'Kcal 839 calories', 'Protein 22g', 'Salt 1.4g', 'Saturated fat 20g', 'Fat 43g'], 'ingredients': ['unsalted butter', 'brioche', 'coconut flake', 'raisins', 'nutmeg', 'pecan', 'demerara sugar', 'egg', 'lime', 'evaporated milk', 'dark rum', 'vanilla extract', 'nutmeg', 'Angostura bitters', 'condensed milk', 'ice cream', 'pecan', 'coconut flake'], 'courses': ['Dessert', 'Treat'], 'cusine': 'Caribbean', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Ponche de crème bread pudding'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get the weekend off to a flying start with these quick cocktails', 'id': '95330', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Our top 25 drink', 'Vodka cocktail'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Cocktails', 'Weekend', 'Easy', 'Quick', 'Lychee', 'Mint', 'No cook', 'Cocktail ideas', 'Asian menu', 'Meals for two', 'Lychee martini', 'Martinis', 'Ice', 'Lime', 'Limes', 'Lychees', 'Vodka'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 11g', 'Kcal 98 calories'], 'ingredients': ['lychee', 'mint', 'vodka', 'lime', 'ice'], 'courses': ['Drink'], 'cusine': 'Asian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Frozen lychee & mint cocktails'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This super-quick veggie stir-fry has just five ingredients', 'id': '99299', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Vegetarian recipe', 'Stir-fry recipe', 'Aubergine recipes', 'Easy recipes', 'Everyday recipe', 'Vegetable stir fry', 'Five ingredients', 'Aubergine', 'Aubergines', 'Basmati rice', 'Black bean', 'Black beans', 'Red pepper', 'Red peppers', 'Spring onion', 'Spring onions'], 'ratings': 58, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 65g', 'Kcal 411 calories', 'Protein 11g', 'Salt 3.53g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['basmati rice', 'aubergine', 'red pepper', 'spring onion', 'black bean', 'vegetable oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Aubergine & black bean stir-fry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make this easy chicken dish with breasts or thighs. Half-fat crème fraîche keeps it light', 'id': '99173', 'tags': []}, 'recipe': {'collections': ['Mustard'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Chicken breast', 'Chicken breasts', 'Creamy mustard chicken', 'Chicken fricasee', 'Fricassee', 'Creme fraiche', 'Easy chicken recipes', 'Crème fraîche', 'Tarragon', 'Wholegrain mustard'], 'ratings': 91, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 367 calories', 'Protein 35g', 'Salt 0.46g', 'Saturated fat 14g', 'Fat 25g'], 'ingredients': ['sunflower oil', 'chicken breast', 'crème fraîche', 'wholegrain mustard', 'tarragon'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'Creamy mustard & tarragon chicken'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Tasty, healthy party food. Don’t be scared to really burn the outside of the aubergines. The darker you take them, the smokier and tastier the baba ganoush', 'id': '6410856', 'tags': []}, 'recipe': {'collections': ['Vegan canapé', 'Vegan party', 'Healthy aubergine', 'Healthy Christmas party', 'Vegan gluten-free'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 6, 'keywords': ['3 of 5 a day', 'Healthy', 'Folate', 'Gluten free', 'Vegan', 'Fibre', 'Crudites', 'Baba ganoush', 'Dip', 'Party food'], 'ratings': 80, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 13g', 'Kcal 218 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['aubergines', 'lemon', 'garlic cloves', 'tahini', 'extra virgin olive oil', 'carrot', 'cucumber', 'courgette', 'radish'], 'courses': ['Side dish', 'Snack'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Baba ganoush '}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Spruce up your usual mash with something a bit different. The garlicky artichoke hearts add a new and delicious twist', 'id': '96295', 'tags': []}, 'recipe': {'collections': ['Globe artichoke', 'Mash'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Artichoke heart', 'Artichoke hearts', 'Artichoke', 'Potato mash', 'Easy', 'Vegetarian', 'Garlic', 'Globe artichokes', 'Tinned artichokes', 'Artichoke hearts', 'Italian recipes', 'Butter', 'Flat-leaf parsley', 'Garlic clove', 'Garlic cloves', 'Potato', 'Potatoes'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 53g', 'Kcal 520 calories', 'Protein 10g', 'Salt 1.21g', 'Saturated fat 17g', 'Fat 30g'], 'ingredients': ['potato', 'butter', 'milk', 'flat-leaf parsley', 'artichoke heart', 'olive oil', 'garlic clove'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Artichoke, garlic & potato mash'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Transform a sheet of shop-bought pastry into this stunning tart, piled with beautiful spring vegetables including radishes, baby carrots, peas and asparagus', 'id': '7846881', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 0, 'keywords': ['Tart', 'Spring recipes', 'Radish', 'Watercress', 'Feta'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 17g', 'Kcal 438 calories', 'Protein 9g', 'Salt 1g', 'Saturated fat 17g', 'Fat 36g'], 'ingredients': ['puff pastry', 'egg yolk', 'carrots', 'radish', 'olive oil', 'asparagus', 'sugar snap peas', 'peas', 'feta', 'mascarpone', 'lemon', 'milk', 'watercress', 'parsley', 'garlic clove', 'capers', 'anchovy fillets', 'Dijon mustard', 'lemon', 'extra virgin olive oil'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Spring tarts with watercress salsa verde & whipped lemon feta '}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This luxuriously light soufflé is a good way to use up a selection of leftover cheeses', 'id': '102584', 'tags': []}, 'recipe': {'collections': ['Leftovers', 'Christmas leftovers', 'Christmas cheeseboard', 'Soufflé', 'Leftover cheese'], 'cooking_time': 2100, 'prep_time': 1500, 'serves': 4, 'keywords': ['Cheese bake', 'Mousse', 'Leftovers', 'Festive', 'Christmas', 'Xmas', 'Use up', 'Luxurious', 'Impressive', 'Calcium', 'Decadent'], 'ratings': 93, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 13g', 'Kcal 840 calories', 'Protein 37g', 'Salt 2.3g', 'Saturated fat 40g', 'Fat 71g'], 'ingredients': ['butter', 'plain flour', 'milk', 'cheese', 'crème fraîche', 'egg', 'nutmeg', 'cayenne pepper', 'salad leaf', "goat's cheese", 'nut', 'pear', 'salad dressing'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Cheeseboard soufflé & seasonal salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This side dish is one to bring to the table with pride - it looks as good as it tastes!', 'id': '102915', 'tags': []}, 'recipe': {'collections': ["St David's Day"], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Potato', 'Potates', 'Fritatta', 'Potato cake', 'Potatoe cakes', 'Hash brown', 'Hash brown', 'Rosti', 'Xmas', 'Christmas'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 30g', 'Kcal 270 calories', 'Protein 4g', 'Salt 0.25g', 'Saturated fat 8g', 'Fat 16g'], 'ingredients': ['potato', 'butter', 'thyme', 'nutmeg', 'olive oil', 'sea salt'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Crisp potato cake'}}
{'page': {'article': {'author': 'James Martin', 'description': 'A take on the fennel-seasoned Italian dish porchetta, this Sunday lunch-worthy loin has a layer of perfect crackling', 'id': '4210736', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Roast pork'], 'cooking_time': 8100, 'prep_time': 1500, 'serves': 6, 'keywords': ['Roast dinner', 'Sunday roast recipes', 'Sunday lunch', 'Crackling', 'perfect crackling', 'Boneless pork loin'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 8g', 'Kcal 676 calories', 'Protein 64g', 'Salt 2.2g', 'Saturated fat 14g', 'Fat 42g'], 'ingredients': ['garlic clove', 'bay leaf', 'black peppercorn', 'sea salt', 'fennel seed', 'olive oil', 'pork loin', 'onion', 'lemon', 'plain flour', 'red wine', 'chicken stock'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Italian-style roast pork with crispy crackling'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This preserve has a slightly softer set than jam and chunks of fruit intact, plus a hint of citrus and rosewater', 'id': '4207111', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 900, 'serves': 0, 'keywords': ['Jam', 'Homemade jam', 'Conserve', 'Summer recipes', 'Hamper recipes', 'Edible gifts'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 41 calories'], 'ingredients': ['strawberry', 'lime juice', 'sugar', 'butter', 'rosewater'], 'courses': ['Condiment'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Fragrant strawberry conserve'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Keep these five ingredients in your storecupboard so you can whip up a tasty traybake when friends drop by unexpectedly', 'id': '102540', 'tags': []}, 'recipe': {'collections': ['Traybake', 'Royal wedding party', 'Cherry', 'Easy baking', 'Coconut', 'White chocolate', 'Children in Need cake'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Glacé cherry', 'Glacé cherries', 'Traybake', 'Slice', 'Storecupboard', 'Afternoon tea', 'Bake sale'], 'ratings': 95, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 17g', 'Kcal 187 calories', 'Protein 3g', 'Salt 0.07g', 'Saturated fat 9g', 'Fat 13g'], 'ingredients': ['desiccated coconut', 'caster sugar', 'egg', 'white chocolate', 'glacé cherry'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'Cherry, choc & coconut tray bake'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': "A healthy, low-fat lemon radish salad in 5 minutes - try it with Merilees Parker's Moroccan-spiced tuna", 'id': '100840', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Lemon juice', 'Parsley', 'Radish', 'Radishes', 'Salad', 'Vegetables', 'Radish', 'BBC Good Food', 'Merrilees Parker'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 104 calories', 'Salt 0.02g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['radish', 'extra-virgin olive oil', 'lemon juice', 'parsley'], 'courses': ['Side dish', 'Vegetable course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Lemon radish salad '}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Boneless chicken thighs, stuffed and dusted with spice, stay succulent when roasted and are much cheaper than breast meat', 'id': '100403', 'tags': []}, 'recipe': {'collections': ['Low-GI dinner'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Carrot', 'Carrots', 'Chicken thigh', 'Chicken thighs', 'Coriander', 'Cumin', 'Ground cinnamon', 'Lemon', 'Lemons', 'Morroccan chicken', 'Morrocan chicken', 'Carrot and orange salad', 'Spiced chicken', 'Chicken thighs', 'Easy', 'Cheap', 'Budget', 'Olive oil', 'Onion', 'Onions', 'Orange', 'Oranges', 'Pine nut', 'Pine nuts', 'Raisin', 'Raisins', 'Salad leaf', 'Salad leaves'], 'ratings': 80, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 29g', 'Kcal 390 calories', 'Protein 40g', 'Salt 0.49g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['ground cinnamon', 'cumin', 'olive oil', 'onion', 'pine nut', 'raisin', 'lemon', 'chicken thigh', 'carrot', 'orange', 'salad leaf', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Dairy-free', 'Gluten-free', 'Egg-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Moroccan-style chicken with carrot & orange salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Cheat your way to dinner party compliments by making the most of your deli counter and creating this amazing antipasti ', 'id': '98376', 'tags': []}, 'recipe': {'collections': ['Summer dinner party'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Artichoke heart', 'Artichoke hearts', 'Chive', 'Chives', 'Pitta bread', 'Pitta breads', 'Roasted peppers', 'Olives', 'Artichoke', 'Aubergine', 'Antipasti', 'Sundried tomato', 'Sundried tomatoes'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 17g', 'Kcal 351 calories', 'Protein 9g', 'Salt 5.65g', 'Saturated fat 7g', 'Fat 28g'], 'ingredients': ['ricotta', 'chive', 'sundried tomato', 'artichoke heart', 'pitta bread'], 'courses': ['Canapes', 'Side dish', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Summer deli platter '}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'The perfect snack for sharing, who could resist this mountain of cheesy nachos topped with lime-spiked guacamole? Put the Mex-factor into your Saturday night', 'id': '5740056', 'tags': []}, 'recipe': {'collections': ['Avocado'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 8, 'keywords': ['Party food', 'Nachos', 'Sharing recipe', 'Guacamole', 'Fibre', 'Calcium'], 'ratings': 80, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 42g', 'Kcal 624 calories', 'Protein 17g', 'Salt 1.8g', 'Saturated fat 12g', 'Fat 41g'], 'ingredients': ['tortilla chip', 'Monterey Jack cheese', 'chilli', 'white wine vinegar', 'golden caster sugar', 'red onion', 'tomato', 'radish', 'olive oil', 'red onion', 'chorizo', 'black beans', 'smoked paprika', 'clear honey', 'avocado', 'lime', 'coriander', 'soured cream'], 'courses': ['Snack', 'Treat'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Movie night nachos with chorizo & creamy guacamole'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A fresh, healthy pasta dish that's ready in a flash. A handful of punchy ingredients make for a colourful supper that's high in folate, fibre, iron and omega-3', 'id': '5880291', 'tags': []}, 'recipe': {'collections': ['Five ingredients or less'], 'cooking_time': 720, 'prep_time': 180, 'serves': 2, 'keywords': ['Salmon', 'Folate', 'Fibre', 'Iron', 'Omega-3', 'Healthy', '1 of 5 a day', 'easy pasta', 'Spinach'], 'ratings': 77, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 96g', 'Kcal 811 calories', 'Protein 48g', 'Salt 0.4g', 'Saturated fat 4g', 'Fat 24g'], 'ingredients': ['penne', 'salmon fillet', 'sundried tomato', 'spinach'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Salmon & spinach pasta'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Bake this fabulous fish dish en papillote for a smart, seasonal main course that looks spectacular when served at the table', 'id': '5095276', 'tags': []}, 'recipe': {'collections': ['Salmon'], 'cooking_time': 2100, 'prep_time': 1500, 'serves': 6, 'keywords': ['Folate', 'Omega-3', '1 of 5 a day', 'En papillote', 'Seafood', 'Whole salmon', 'Fish', 'Pink fish', 'Baked fish'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 550 calories', 'Protein 37g', 'Salt 0.4g', 'Saturated fat 9g', 'Fat 43g'], 'ingredients': ['asparagus', 'salmon', 'lemon', 'butter', 'new potato', 'wild garlic leaf', 'egg yolk', 'English mustard', 'sunflower oil', 'rapeseed oil', 'white wine vinegar', 'white pepper'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Poached salmon & asparagus with wild garlic mayonnaise'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get children aged 8-14 inspired in the kitchen by making an afternoon tea treat', 'id': '96174', 'tags': []}, 'recipe': {'collections': ['Low-fat cake', 'Apple', 'Low-fat cakes', "Kids' cakes", 'Toffee', 'Toffee apple', 'Apple cake', 'Tea cake'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cake recipe', 'Easy baking', 'Kids cooking', 'Loaf cake', 'We love to cook', 'Toffee apple recipe', 'Kids recipe', 'Kids cooking', 'Family recipe', "Children's cooking", 'Afternoon tea recipes', 'Apple', 'Apples', 'Toffee', 'Toffees'], 'ratings': 83, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 21g', 'Kcal 145 calories', 'Protein 2g', 'Salt 0.18g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['sunflower oil', 'apple', 'egg', 'vanilla extract', 'self-raising flour', 'golden caster sugar', 'toffee'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Little toffee apple cake'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These sticky individual cakes are inspired by rum babas- fruity, boozy and delicious. Serve with our stem ginger cream', 'id': '3691676', 'tags': []}, 'recipe': {'collections': ['Easy Christmas', 'Orange', 'Boozy bake', 'Sponge pudding', 'Clementine'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 0, 'keywords': ['ndividual puddings', 'syrup cakes', 'Steamed pudding', 'Christmas baking', 'Dinner party'], 'ratings': 100, 'nutrition_info': ['Added sugar 48g', 'Carbohydrate 60g', 'Kcal 564 calories', 'Protein 7g', 'Salt 0.7g', 'Saturated fat 13g', 'Fat 28g'], 'ingredients': ['clementine', 'butter', 'golden caster sugar', 'large egg', 'plain flour', 'ground almond', 'baking powder', 'whole milk', 'cranberry', 'clementine', 'Cointreau', 'golden caster sugar', 'cream'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Little clementine & cranberry syrup cakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These healthy veggie samosas can be served hot or cold and are brilliant for lunchboxes', 'id': '101179', 'tags': []}, 'recipe': {'collections': ['200-400 cal'], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 4, 'keywords': ['Indian recipes', 'Healthy recipes', 'Super healthy recipes', 'Starter recipes', 'Lunchbox recipes', 'Vegetarian recipes', 'Filo pastry', 'Frozen spinach', 'Healthy samosa recipe', 'Luncbox', 'Packed lunch', 'Snack', 'Picnic recipes', 'Cherry tomato', 'Cherry tomatoes', 'Cherry tomato', 'Cherry tomatoes', 'Filo pastry', 'Spinach', 'Spring onion', 'Spring onions'], 'ratings': 52, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 28g', 'Kcal 224 calories', 'Protein 9g', 'Salt 0.85g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['spinach', 'spring onion', 'cherry tomato', 'garam masala', 'filo pastry', 'olive oil', 'cherry tomato', 'spring onion', 'carrot', 'mustard seed', 'green chilli', 'lime'], 'courses': ['Main course', 'Starter', 'Snack', 'Dinner', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Spinach samosas with Indian salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These cute oven-steamed puds with nutmeg custard are almost like blonde Christmas puddings', 'id': '100464', 'tags': []}, 'recipe': {'collections': ['Steamed pudding', 'Simnel cake'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 6, 'keywords': ['Currant', 'Currants', 'Glacé cherry', 'Glacé cherries', 'Peel', 'Simnel cake', 'Steamed pudding', 'Easter recipes', 'Entertaining', 'Old-fashioned puddings', 'Marianne lumb', 'Masterchef', 'Sultana', 'Sultanas'], 'ratings': 83, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 57g', 'Kcal 474 calories', 'Protein 6g', 'Salt 0.4g', 'Saturated fat 16g', 'Fat 27g'], 'ingredients': ['unsalted butter', 'self-raising flour', 'sugar', 'lemon', 'orange', 'egg', 'glacé cherry', 'sultana', 'currant', 'peel', 'nutmeg'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Easter puddings'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This extra special vegan curry uses roasted cauliflower and potatoes to bring out their flavour. You can also serve as a side to meat curries', 'id': '6437021', 'tags': []}, 'recipe': {'collections': ['Vegetarian curry', 'Cauliflower', 'Healthy curry', 'Healthy dinner', 'Vegan curry', 'Easy vegan', 'Vegan cauliflower', 'Healthy takeaway', 'Vegan gluten-free', 'Healthy gluten-free'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 4, 'keywords': ['Healthy', 'Vegan', 'Low fat', 'Folate', 'Fibre', 'Vit C', 'Iron', 'Gluten free', '1 of 5 a day', 'Curry', 'Aloo gobi'], 'ratings': 86, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 33g', 'Kcal 322 calories', 'Protein 10g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 15g'], 'ingredients': ['floury potatoes', 'cauliflower', 'cumin seeds', 'coriander seed', 'nigella seed', 'ground cinnamon', 'turmeric', 'chilli powder', 'vegetable oil', 'curry leaves', 'garlic cloves', 'chopped tomatoes', 'green chilli', 'golden caster sugar', 'lime', 'coriander', 'basmati rice'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Roasted aloo gobi'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Cook a delicious gluten-free dinner in 20 minutes. Our Scandi-style salmon is served with beetroot, lentils, pumpkin seeds, capers, mustard and dill', 'id': '6987331', 'tags': []}, 'recipe': {'collections': ['Mustard'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Salmon', 'Lentils', 'Beetroot', 'Mustard', 'Quick recipes', 'Gluten free', 'Folate', 'Fibre', 'Omega 3', 'Iron'], 'ratings': 98, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 42g', 'Kcal 875 calories', 'Protein 58g', 'Salt 2.5g', 'Saturated fat 12g', 'Fat 49g'], 'ingredients': ['olive oil', 'wholegrain mustard', 'honey', 'salmon fillets', 'Puy lentils', 'beetroot', 'crème fraîche', 'dill', 'capers', 'lemon', 'pumpkin seeds', 'rocket'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Main course'], 'cusine': 'Scandinavian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Mustardy salmon with beetroot & lentils'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'An easy family favourite with buttery pastry and sweet dulce de leche. We recommend a generous dollop of cream to serve', 'id': '6073781', 'tags': []}, 'recipe': {'collections': ['Sweet pie', 'Toffee', 'Sweet tart', 'Fruit pie', 'Banoffee'], 'cooking_time': 2100, 'prep_time': 1800, 'serves': 10, 'keywords': ['Banoffee pie', 'Dessert', 'Easy', 'Family', 'Banana', 'Dulce de leche'], 'ratings': 96, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 46g', 'Kcal 458 calories', 'Protein 6g', 'Salt 0.3g', 'Saturated fat 17g', 'Fat 27g'], 'ingredients': ['banana', 'caramel', 'double cream', 'dark chocolate', 'butter', 'plain flour', 'egg', 'golden caster sugar'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Banoffee pie'}}
{'page': {'article': {'author': 'John Torode', 'description': 'A quintessentially Sicilian veggie dish of aubergines, tomatoes, raisins, capers and pine nuts - serve with toasted ciabatta', 'id': '101984', 'tags': []}, 'recipe': {'collections': ['Mediterranean', 'Barbecue sides', 'Healthy tomato', 'Healthy Italian', 'Healthy aubergine'], 'cooking_time': 4500, 'prep_time': 2100, 'serves': 8, 'keywords': ['Antipasti', 'Antipasto', 'Sicily', 'Sicilian', 'Masterchef', 'Bbc1', 'Judges', 'Tv chef', 'Toast', 'Ratatouille', 'Veggie', 'Vegan starter', 'Appetizer', 'Side dish', 'Starter', 'Five a day', 'Good for you'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 20g', 'Kcal 235 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['olive oil', 'aubergine', 'shallot', 'plum tomato', 'caper', 'raisin', 'celery', 'red wine vinegar', 'pine nut', 'ciabatta', 'olive oil', 'garlic clove'], 'courses': ['Starter', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Caponata'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Based on a classic Filipino recipe made with white wine vinegar and sugar, this rich and piquant chicken stew is tempered with creamy coconut milk', 'id': '5587801', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 22800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Chicken', 'filipino', 'Stew', 'Sweet and sour', 'Family', 'Winter', '2 of 5 a day', 'Coconut'], 'ratings': 90, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 46g', 'Kcal 644 calories', 'Protein 37g', 'Salt 3.4g', 'Saturated fat 17g', 'Fat 34g'], 'ingredients': ['vegetable oil', 'skinless boneless chicken thigh', 'cornflour', 'onion', 'garlic cloves', 'red pepper', 'coconut milk', 'soy sauce', 'white wine vinegar', 'light brown sugar', 'bay leaf', 'basmati rice'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Sweet & sour chicken adobo'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Cinnamon, cardamom and nutmeg flavour this healthier rice pudding served with a naturally sweetened, chunky berry sauce', 'id': '4068476', 'tags': []}, 'recipe': {'collections': ['Low-fat dessert', 'Brown rice', 'Rice pudding'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 6, 'keywords': ['Calcium', 'Fibre', '1 of 5-a-day', 'Brown rice recipes', 'lighter desserts', 'agave recipe'], 'ratings': 70, 'nutrition_info': ['Added sugar 54g', 'Carbohydrate 81g', 'Kcal 397 calories', 'Protein 13g', 'Salt 0.4g', 'Fat 2g'], 'ingredients': ['rice', 'cornflour', 'skimmed milk', 'condensed milk', 'cinnamon stick', 'cardamom pod', 'nutmeg', 'vanilla pod', 'blackberry', 'agave syrup'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Spiced rice pudding with blackberry compote'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Biscuit slices topped with sticky raspberry jam and a spiced crumble mixture make a popular teatime treat', 'id': '95985', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Raspberry recipes', 'Biscuits', 'Easy baking', 'Streusel slice', 'Baking recipes', 'Afternoon tea recipes', 'Coffee morning recipes', 'Sweet recipes', 'Pudding recipes'], 'ratings': 87, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 40g', 'Kcal 278 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 8g', 'Fat 13g'], 'ingredients': ['plain flour', 'rice', 'golden caster sugar', 'butter', 'milk', 'cinnamon', 'clove', 'raspberry jam', 'caster sugar'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Raspberry Linzer slice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This traditional Italian ice cream bar is the perfect solution for an effortless frozen, creamy dessert', 'id': '103148', 'tags': []}, 'recipe': {'collections': ['Italian', 'Easter', 'Chocolate dessert', 'Dinner party dessert', 'Dark chocolate', 'Italian dessert'], 'cooking_time': 300, 'prep_time': 1500, 'serves': 10, 'keywords': ['Dark chocolate', 'Italy', 'Frozen dessert', 'Gelato', 'Ice cream bar', 'Chocolate ice cream', 'Semifredo', 'Semifreddo', 'Block', 'Chocolate and nut', 'Nougat', 'Pistachio', 'Pistachios'], 'ratings': 93, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 34g', 'Kcal 490 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 20g', 'Fat 37g'], 'ingredients': ['butter', 'golden caster sugar', 'medium egg', 'dark chocolate', 'double cream', 'nougat', 'pistachio'], 'courses': ['Dessert'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Chocolate, pistachio & nougat semi-freddo'}}
{'page': {'article': {'author': 'user Kiljaan', 'description': 'Make our comforting bowlful of chicken noodle soup with warming Vietnamese spices. This easy 'pho ga' recipe makes an ideal low-fat supper for a crowd', 'id': '7759946', 'tags': []}, 'recipe': {'collections': ['Soup', 'Summer soup'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 6, 'keywords': ['Low fat', 'Low calorie', '1 of 5 a day', 'Soup', 'Noodles', 'Pho', 'Chicken'], 'ratings': 88, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 68g', 'Kcal 442 calories', 'Protein 31g', 'Salt 1.5g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['vegetable oil', 'shallots', 'garlic cloves', 'lemongrass stalk', 'ginger', 'star anise', 'cinnamon stick', 'coriander seeds', 'Chinese five spice', 'black peppercorns', 'caster sugar', 'fish sauce', 'chicken stock', 'chicken breast', 'rice noodles', 'spring onions', 'carrot', 'mung bean sprouts', 'coriander', 'mint', 'red chilli', 'shallots', 'kaffir lime leaf', 'lime'], 'courses': ['Lunch', 'Supper'], 'cusine': 'Vietnamese', 'diet_types': ['Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Vietnamese chicken noodle soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Perk up your chicken with this cheesy recipe, perfect for livening up a freezer favourite. Just five ingredients too', 'id': '94253', 'tags': []}, 'recipe': {'collections': ['Watercress', 'Chicken and bacon', 'Stuffed chicken breast'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Boursin', 'Chicken breast', 'Chicken breasts', 'New potato', 'New potatoes', 'Streaky bacon', 'Stuffed', 'Chicken', 'Breast', 'Cream cheese', 'Pepper'], 'ratings': 93, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 33g', 'Kcal 441 calories', 'Protein 44g', 'Salt 1.43g', 'Saturated fat 7g', 'Fat 16g'], 'ingredients': ['watercress', 'Boursin', 'chicken breast', 'streaky bacon', 'new potato'], 'courses': ['Main course', 'Buffet', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Peppered chicken with watercress'}}
{'page': {'article': {'author': 'Georgina Fuggle', 'description': 'This salad combines sweet carrots with the liquorice bite of a slightly acidic dressing and creamy blue cheese - a simple lunch or side dish', 'id': '5700486', 'tags': []}, 'recipe': {'collections': ['Vegetarian salad', 'Carrot', 'Salad', 'Pearl barley'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Salad', 'Pearl barley', 'roasted carrot', 'Dill', 'Easy salad', 'Spring', 'Spring salad', 'Vegetarian', 'Vegetarian salad', 'Calcium', 'Folate', 'Vit C', '2 of 5 a day'], 'ratings': 92, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 69g', 'Kcal 533 calories', 'Protein 15g', 'Salt 1.2g', 'Saturated fat 8g', 'Fat 21g'], 'ingredients': ['carrot', 'banana shallot', 'garlic clove', 'fennel seed', 'olive oil', 'pearl barley', 'parsley', 'dill', 'blue cheese', 'fennel', 'olive oil', 'white wine vinegar', 'lemon'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Warm pearl barley & roasted carrot salad with dill vinaigrette'}}
{'page': {'article': {'author': 'Good Food', 'description': "Satisfy your craving for a sweet snack by baking this healthier treat that's packed with good-for-you ingredients", 'id': '98786', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 720, 'prep_time': 900, 'serves': 0, 'keywords': ['Almond', 'Almonds', 'Berries', 'Flapjack', 'Tray bake', 'Oats', 'Pudding', 'Dessert', 'Desert', 'Treat', 'Snack', 'BBC Good Food magazine July', 'Butter', 'Clear honey', 'Ground almond', 'Ground almonds', 'Oats', 'Raspberry', 'Raspberries'], 'ratings': 67, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 13g', 'Kcal 111 calories', 'Protein 2g', 'Salt 0.06g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['raspberry', 'butter', 'clear honey', 'oats', 'ground almond', 'almond'], 'courses': ['Snack', 'Dessert', 'Treat', 'Buffet', 'Afternoon tea', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Raspberry oat traybake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Whip up this easy pumpkin soup as a starter for a dinner party or a light supper when you need a bit of comfort – it has a lovely silky texture', 'id': '95471', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Soup', 'Squash and pumpkin', 'Vegetarian soup', 'Pumpkin', 'Christmas soup', 'Barney Desmazery', 'Vegetable soup', 'Budget soup'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 6, 'keywords': ['Pumpkin seed', 'Pumpkin seeds', 'Pumpkin soup', 'Pumpkin', 'Pumpkins', 'Soup', 'Squash', 'Croutons', 'Starter', 'Lunch', 'Halloween'], 'ratings': 89, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 20g', 'Kcal 317 calories', 'Protein 6g', 'Salt 0.54g', 'Saturated fat 9g', 'Fat 24g'], 'ingredients': ['olive oil', 'onion', 'pumpkin', 'vegetable stock', 'double cream', 'olive oil', 'bread', 'pumpkin seeds'], 'courses': ['Lunch', 'Soup course', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Pumpkin soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These are lovely, creamy, light fishcakes, but their lack of stodginess makes them tricky to handle, so persevere', 'id': '101456', 'tags': []}, 'recipe': {'collections': ['Haddock', 'Smoked haddock'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Broccoli', 'Egg', 'Eggs', 'Haddock', 'Haddock', 'Spinach', 'Potato cakes', 'Mayonnaise', 'Onion', 'Onions', 'Potato', 'Potatoes', 'Spinach'], 'ratings': 84, 'nutrition_info': ['Carbohydrate 29g', 'Kcal 415 calories', 'Protein 12g', 'Salt 1.54g', 'Saturated fat 7g', 'Fat 29g'], 'ingredients': ['potato', 'haddock', 'milk', 'butter', 'onion', 'spinach', 'flour', 'egg', 'breadcrumb', 'sunflower oil', 'broccoli', 'mayonnaise', 'mustard', 'double cream'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1109635200'}, 'channel': 'Recipe', 'title': 'Smoked haddock, spinach & potato cakes'}}
{'page': {'article': {'author': '', 'description': 'Sticky and syrupy, these grown-up flapjacks will satisfy your cravings with a coffee and walnut twist that's sure to please', 'id': '5582331', 'tags': []}, 'recipe': {'collections': ['Cake sale', 'Coffee morning', 'Flapjack', 'Coffee', 'Walnut'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Flapjack', 'Coffee and walnut', 'Oats', 'Treat'], 'ratings': 89, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 37g', 'Kcal 362 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 9g', 'Fat 21g'], 'ingredients': ['butter', 'dark brown soft sugar', 'golden syrup', 'espresso', 'walnut piece', 'porridge oats', 'porridge oats', 'plain flour', 'butter', 'coffee', 'golden icing sugar', 'walnut half'], 'courses': ['Dessert', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Coffee & walnut flapjacks'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "Use rich and tasty rabbit in this paella-like dish -  it's baked for ease, and is spiced with chorizo, paprika and saffron", 'id': '94556', 'tags': []}, 'recipe': {'collections': ['Tapas', 'Chorizo', 'Paella'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Paella', 'Risotto', 'Pilaf', 'Game meat', 'Tapas', 'Eat more', 'Seasonal', 'Cheaper cuts', 'Chorizo paella'], 'ratings': 68, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 33g', 'Kcal 397 calories', 'Protein 34g', 'Salt 1g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['rabbit', 'white wine', 'olive oil', 'thyme', 'chorizo', 'onion', 'garlic clove', 'smoked paprika', 'tomato purée', 'paella rice', 'chicken stock', 'saffron', 'frozen pea', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Baked rabbit & chorizo rice'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'This deep pink Prosecco cocktail with savoury herbal notes is a really simple way to add sparkle to your dinner party drinks', 'id': '5444996', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Pomegranate', 'Christmas Day drinks', 'Prosecco'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Christmas', 'Christmas drink', 'Christmas cocktail', 'Prosecco cocktail', 'Wine cocktail', 'Fruit cocktail', 'Christmas party', 'Xmas', 'Festive'], 'ratings': 0, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 11g', 'Kcal 79 calories'], 'ingredients': ['pomegranate juice', 'rosemary', 'prosecco', 'rosemary'], 'courses': ['Cocktails', 'Drink'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Pomegranate rosemary spritzer'}}
{'page': {'article': {'author': 'Jack Monroe', 'description': 'Quick and easy, this spicy supper for two is perfect for using up the vegetables you have in your fridge, plus it can be cooked in one pot in the microwave', 'id': '5374666', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 900, 'serves': 2, 'keywords': ['2 of 5 a day', 'Vit C', 'Vitamin c', 'Fibre', 'microwave meal', 'Meal for two', 'Quick dinner', 'Easy dinner', 'biriyani'], 'ratings': 70, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 77g', 'Kcal 397 calories', 'Protein 10g', 'Salt 0.6g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['spring onion', 'garlic clove', 'butter', 'cardamom pod', 'chilli flakes', 'rice', 'chicken stock', 'turmeric', 'ground cumin', 'cinnamon', 'raisins', 'vegetable', 'coriander'], 'courses': ['Dinner', 'Lunch', 'Side dish', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Microwave biryani'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Greek salad is a salad bar staple, when it’s prepared with proper ingredients it encompasses everything that is good about simple food of the sun.', 'id': '102377', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Black olive', 'Black olives', 'Feta cheese', 'Flatleaf parsley', 'Horiatiki', 'Greek', 'Salad', 'Light', 'Lemon', 'Lemons', 'Red onion', 'Red onions', 'Tomato', 'Tomatoes'], 'ratings': 96, 'nutrition_info': ['Carbohydrate 7g', 'Kcal 324 calories', 'Protein 10g', 'Salt 2.72g', 'Saturated fat 9g', 'Fat 29g'], 'ingredients': ['tomato', 'red onion', 'olive oil', 'lemon', 'flatleaf parsley', 'feta cheese', 'black olive', 'pitta bread'], 'courses': ['Main course', 'Supper', 'Lunch'], 'cusine': 'Greek', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Simple Greek salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Spanish-style frittatas, or 'tortilla', are traditionally served in thick slices complete with oozing cheese and a crunchy salad', 'id': '97190', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Mediterranean', 'Wimbledon', 'Egg', 'Cheese', 'Bacon', 'Low FODMAP', 'Brie'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Tortilla', 'Fritatta', 'Frittata', 'Eggs', 'Egg and cheese', 'Melted cheese', 'Picnic hamper', 'Speedy suppers', 'Quick', 'Family', 'Budget', 'Swift', 'Five a day', 'Folate'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 395 calories', 'Protein 25g', 'Salt 2.2g', 'Saturated fat 12g', 'Fat 31g'], 'ingredients': ['olive oil', 'lardon', 'egg', 'chive', 'brie', 'red wine vinegar', 'Dijon mustard', 'cucumber', 'radish'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Bacon & brie omelette wedges with summer salad'}}
{'page': {'article': {'author': 'Adam Byatt', 'description': 'Go the extra mile for your fry up or bacon sandwich and make the nation's favourite condiment, brown sauce!', 'id': '5880741', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 600, 'serves': 0, 'keywords': ['Vegan', 'Gluten free', 'Low fat', 'Brown sauce', 'Condiment', 'Sauce'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 28 calories', 'Salt 0.1g'], 'ingredients': ['date', 'onion', 'garlic clove', 'chilli', 'orange', 'apple juice', 'malt vinegar', 'molasses', 'tamarind paste', 'tomato paste'], 'courses': ['Condiment'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Homemade brown sauce'}}
{'page': {'article': {'author': '', 'description': 'If you're after some healthy vegetarian burgers look no further than these, made with chickpeas plus a delicious mint and pomegranate slaw on the side', 'id': '6566926', 'tags': []}, 'recipe': {'collections': ['Burger', 'Healthy vegetarian', 'Pomegranate', 'Vegetarian burger', 'Healthy burger', 'Vegetarian summer', 'Healthy family', 'Healthy summer dinner'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Miso burgers with mint & pomegranate slaw', 'Healthy', 'Low fat', 'Low calorie', '4 of 5-a-day', 'Vegetarian'], 'ratings': 80, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 58g', 'Kcal 442 calories', 'Protein 19g', 'Salt 1.2g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['bulghar wheat', 'rapeseed oil', 'onion', 'garlic cloves', 'carrot', 'red chilli', 'cumin seeds', 'ground coriander', 'coriander', 'lime', 'chickpeas', 'egg', 'miso paste', 'white cabbage', 'red onion', 'carrot', 'pomegranate', 'mint', 'cider vinegar', 'rapeseed oil'], 'courses': ['Dinner'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Miso burgers with mint & pomegranate slaw'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A refreshing floral concentrate to dilute with water as a drink or use in creamy light desserts like fools and syllabubs', 'id': '103253', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Elderflower', 'Cordial'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 0, 'keywords': ['Diluted juice', 'Fruit drink', 'Homemade', 'Floral', 'Handmade', 'Fruit juice', 'Blossom', 'Seasonal', 'Drinks', 'Childrens drinks', 'Make your own', 'Grow your own'], 'ratings': 100, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 17g', 'Kcal 67 calories'], 'ingredients': ['caster sugar', 'lemon', 'vanilla pod', 'citric acid', 'elderflower'], 'courses': ['Afternoon tea'], 'cusine': 'British', 'diet_types': ['Dairy-free', 'Egg-free', 'Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Elderflower, lemon & vanilla cordial'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple and super-fast korma, which will feed the whole family in under 30 minutes', 'id': '96175', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Korma paste', 'Korma', 'Prawn curry', 'Indian', 'Mild curry', 'Easy', 'Quick', 'Cinnamon stick', 'Cinnamon sticks', 'Prawn', 'Prawns'], 'ratings': 68, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 53g', 'Kcal 463 calories', 'Protein 25g', 'Salt 2.44g', 'Saturated fat 4g', 'Fat 18g'], 'ingredients': ['vegetable oil', 'onion', 'Korma paste', 'cinnamon stick', 'stock', 'basmati rice', 'frozen pea', 'Greek yogurt', 'prawn', 'ground almond', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Prawn & pea korma'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This stylish and summery recipe is tasty and takes only minutes to prepare ', 'id': '93872', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Fennel', 'Rocket', 'Salad', 'Summer', 'Smoked salmon', 'Fennel', 'Make it tonight', 'Dressing', 'Vinaigrette', 'Smoked salmon', 'Strawberry', 'Strawberries'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 5g', 'Kcal 198 calories', 'Protein 14g', 'Salt 2.52g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['smoked salmon', 'fennel', 'rocket', 'strawberry', 'olive oil', 'white wine vinegar', 'wholegrain mustard', 'honey', 'roll'], 'courses': ['Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Salmon, strawberry & fennel salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These fruity muffins make a healthy lunchbox snack, scroll down for two other great lunchtime fillers', 'id': '100662', 'tags': []}, 'recipe': {'collections': ['Apple', 'Snacks for kids', 'Easy muffin', 'Breakfast muffin'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Baking powder', 'Cinnamon', 'Lunchbox recipes', 'Sandwich', 'Pitta', 'Chicken', 'Low fat', 'Healthy', 'Smoothie', 'Muffins', 'Self-raising flour'], 'ratings': 88, 'nutrition_info': [], 'ingredients': ['self-raising flour', 'baking powder', 'cinnamon', 'wholemeal flour', 'caster sugar', 'egg', 'semi-skimmed milk', 'sunflower oil', 'apple', 'sultana'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Apple & sultana muffins'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Spruce up your roots by adding crunchy nuts and caramelise with sweet maple syrup', 'id': '97422', 'tags': []}, 'recipe': {'collections': ['Christmas parsnip', 'Healthy Christmas'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 8, 'keywords': ['The big day', 'Christmas dinner', 'Christmas day', 'Sunday roast', 'Trimmings', 'Accompaniments', 'Five a day', '1 of 5 a day', 'Good for you'], 'ratings': 0, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 20g', 'Kcal 210 calories', 'Protein 3g', 'Saturated fat 1g', 'Fat 13g'], 'ingredients': ['parsnip', 'sunflower oil', 'maple syrup', 'pecan'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Sticky maple-glazed parsnips with pecans'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Keep yourself full until lunchtime with this healthy breakfast boost. Delicious avocado serves as a butter alternative and goes well with a runny poached egg', 'id': '6246676', 'tags': []}, 'recipe': {'collections': ['Marathon', 'Healthy avocado', "Kids' egg", '400 calorie meal', 'Poached egg', 'Healthy tomato', '400 calorie breakfast', 'Healthy brunch'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Vegetarian', 'Healthy', 'Folate', 'Fibre', 'Vit C', '2 of 5 a day', 'Breakfast', 'Avocado', 'Egg'], 'ratings': 94, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 31g', 'Kcal 385 calories', 'Protein 16g', 'Salt 0.5g', 'Saturated fat 4g', 'Fat 20g'], 'ingredients': ['tomato', 'rapeseed oil', 'egg', 'avocado', 'bread', 'rocket'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Poached eggs with smashed avocado & tomatoes'}}
{'page': {'article': {'author': 'Tony Tobin', 'description': 'A perrennial favourite with children, these sticks are ready in seconds', 'id': '98976', 'tags': []}, 'recipe': {'collections': ["Kids' party", "Kids' lunchbox"], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Cheese', 'Fruit', 'Sticks', 'Tobin', 'Party', 'Finger food'], 'ratings': 85, 'nutrition_info': [], 'ingredients': ['cheese', 'fruit'], 'courses': ['Side dish', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Cheese & fruit sticks'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Comfort food at its best', 'id': '100252', 'tags': []}, 'recipe': {'collections': ['Under 20-minute', 'Pork loin', 'Pork fillet'], 'cooking_time': 1200, 'prep_time': 0, 'serves': 4, 'keywords': ['Chestnut mushroom', 'Chestnut mushrooms', 'One pot', 'Pork', 'Casserole', 'Stew', 'Pork tenderloin', 'Rosemary'], 'ratings': 83, 'nutrition_info': ['Carbohydrate 5g', 'Kcal 288 calories', 'Protein 30g', 'Salt 0.42g', 'Saturated fat 4g', 'Fat 17g'], 'ingredients': ['pork tenderloin', 'plain flour', 'rosemary', 'olive oil', 'chestnut mushroom', 'garlic clove', 'vegetable stock'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1014940800'}, 'channel': 'Recipe', 'title': '20-minute pork pan-fry'}}
{'page': {'article': {'author': 'Good Food', 'description': "When you're in too much of a hurry to make a pizza base, simply substitute with naan bread", 'id': '103151', 'tags': []}, 'recipe': {'collections': ['Takeaway favourite'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Balsamic vinegar', 'Brown sugar', 'Coriander', 'Feta cheese', 'Naan bread', 'Naan bread', 'Quick', 'Easy', 'Pizza', 'Snacks', 'Cheap recipes', 'Pork', 'Red onion', 'Red onions'], 'ratings': 80, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 61g', 'Kcal 543 calories', 'Protein 22g', 'Salt 2.54g', 'Saturated fat 11g', 'Fat 25g'], 'ingredients': ['pork', 'red onion', 'brown sugar', 'balsamic vinegar', 'naan bread', 'feta cheese', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Naan bread pizza'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Squish chocolate and salted caramel ice cream between two chocolate cookies to make this irresistible frozen dessert. Devour immediately or pop in the freezer', 'id': '8096546', 'tags': []}, 'recipe': {'collections': ['Ice cream', 'Summer dessert', 'Easy summer'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Ice cream', 'Chocolate', 'Hazelnut', 'Cookies', 'Ice cream sandwich', 'Freezable'], 'ratings': 0, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 53g', 'Kcal 505 calories', 'Protein 8g', 'Salt 0.6g', 'Saturated fat 12g', 'Fat 28g'], 'ingredients': ['ice cream', 'cookies', 'hazelnut'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Choc hazelnut ice cream sandwich'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Don't call the local takeaway – impress friends and family by cooking this fragrant and creamy Thai green chicken curry. It's easy and quick to make', 'id': '96083', 'tags': []}, 'recipe': {'collections': ['Curry', 'Easy entertaining', 'Takeaway favourite', 'Easy curry', 'Easy family curry'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 6, 'keywords': ['Thai fish sauce', 'Thai green curry paste', 'Boneless skinless chicken', 'Chicken', 'Curry', 'Thai', 'Green curry paste', 'Kaffir lime leaves', 'Chicken thighs', 'Chicken thigh', 'Thigh', 'Kaffir lime leaf'], 'ratings': 92, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 9g', 'Kcal 257 calories', 'Protein 19g', 'Salt 0.6g', 'Saturated fat 10g', 'Fat 15g'], 'ingredients': ['new potato', 'green bean', 'sunflower oil', 'garlic clove', 'Thai green curry paste', 'coconut milk', 'Thai fish sauce', 'caster sugar', 'boneless skinless chicken', 'kaffir lime leaf', 'basil leaf', 'rice'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'Thai', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Thai green chicken curry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Crispy vegetable fritters with tangy dip that everyone will love - perfect as a summer BBQ side', 'id': '97493', 'tags': []}, 'recipe': {'collections': ['Cheese', 'Barbecue or oven', 'Cauliflower'], 'cooking_time': 4800, 'prep_time': 1800, 'serves': 5, 'keywords': ['Brown sugar', 'Cauliflower', 'Egg', 'Eggs', 'Feta cheese', 'Flat-leaf parsley', 'Fritter', 'Barbecue', 'Bbq', 'Barbeque', 'Veggie', 'Garlic clove', 'Garlic cloves', 'Ginger', 'Lemon', 'Lemons', 'Mozzarella', 'Mustard seed', 'Mustard seeds', 'Olive oil', 'Olive oil', 'Onion', 'Onions', 'Plain flour', 'Red chilli', 'Red chillies', 'Red pepper', 'Red peppers', 'Red wine vinegar', 'Sultana', 'Sultanas', 'Tomato', 'Tomatoes'], 'ratings': 83, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 41g', 'Kcal 590 calories', 'Protein 20g', 'Salt 1.01g', 'Saturated fat 11g', 'Fat 40g'], 'ingredients': ['cauliflower', 'plain flour', 'egg', 'feta cheese', 'mozzarella', 'lemon', 'flat-leaf parsley', 'olive oil', 'onion', 'red pepper', 'ginger', 'garlic clove', 'red chilli', 'olive oil', 'mustard seed', 'tomato', 'brown sugar', 'red wine vinegar', 'sultana'], 'courses': ['Side dish', 'Buffet', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Cauliflower & cheese fritters with warm pepper relish'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These stripy fruit jellies will make everyone smile. Great for summer parties, they can be made the day before, meaning you can get ahead', 'id': '5846941', 'tags': []}, 'recipe': {'collections': ['Low-calorie dessert', 'Jelly'], 'cooking_time': 600, 'prep_time': 1500, 'serves': 0, 'keywords': ['Jelly', 'Fruit', 'Dessert', 'Party', 'Party food', 'Low fat', 'Low cal', 'SUMMER'], 'ratings': 80, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 19g', 'Kcal 123 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['gelatine leaf', 'milk', 'peaches', 'icing sugar', 'food colouring', 'oil', 'raspberry', 'blackberry', 'mango', 'ice cream'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-calorie', 'Low-fat'], 'skill_level': 'More effort', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Fruity milk jellies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Impress your guests with this stylish cocktail - delicious berries with gin, Prosecco and vermouth', 'id': '96764', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Classy cocktail', 'Gin cocktail', 'Student cocktail', 'Martini', 'Christmas Day drinks', 'Prosecco', 'Gin cocktail', "New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Cocktail', 'Bubbly', 'Bubbles', 'Champagne', 'Cava', 'Gin cocktail', 'Fruit cocktail', 'Pre-dinner', 'Aperitif', 'Alcoholic', 'Wine', 'Drinks', 'Christmas', 'Festive', 'Xmas', 'Dinner party', 'Guests'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 14g', 'Kcal 242 calories', 'Protein 1g'], 'ingredients': ['Martini Rosso', 'gin', 'icing sugar', 'raspberry', 'prosecco'], 'courses': ['Drink'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Raspberry Martini fizz'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Wrap chicken in chorizo for an instant Spanish hit. Looks impressive enough for a dinner party too', 'id': '94675', 'tags': []}, 'recipe': {'collections': ['Chorizo', 'Chicken & chorizo', 'Chicken and chorizo'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 2, 'keywords': ['Chorizo', 'For two', 'Romantic', 'Spain', 'Chorizo', 'Chook', 'Low-fat'], 'ratings': 87, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 54g', 'Kcal 422 calories', 'Protein 39g', 'Salt 0.66g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['sweet potato', 'olive oil', 'chilli flakes', 'chorizo', 'chicken breast', 'thyme'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Chorizo chicken with chilli wedges'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Rich, decadent and utterly delicious - this classic recipe never fails to impress', 'id': '102718', 'tags': []}, 'recipe': {'collections': ['Challenging cake', "Valentine's chocolate"], 'cooking_time': 2100, 'prep_time': 3000, 'serves': 0, 'keywords': ['Butter', 'Chocolate cake', 'White chocolate', 'Dark chocolate', 'Rich', 'Indulgent', 'Dessert', 'Pudding', 'Drizzle', 'Truffle', 'Torte', 'Dark chocolate', 'Double cream', 'Ground almond', 'Ground almonds', 'White chocolate'], 'ratings': 90, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 31g', 'Kcal 491 calories', 'Protein 9g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 38g'], 'ingredients': ['butter', 'dark chocolate', 'egg', 'ground almond', 'golden caster sugar', 'dark chocolate', 'double cream', 'butter', 'white chocolate'], 'courses': ['Treat', 'Snack', 'Afternoon tea'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Chocolate drizzle & truffle torte'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This summery salsa can be made a couple of days ahead and kept in the fridge. Grill the chops in the oven or on the bbq', 'id': '99402', 'tags': []}, 'recipe': {'collections': ['Lamb', 'Barbecue lamb', 'Lamb chop'], 'cooking_time': 900, 'prep_time': 900, 'serves': 6, 'keywords': ['Lamb chops', 'Red pepper', 'Mint salsa', 'Supper', 'Super', 'Dinner', 'Diner', 'BBC Good Food June'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 473 calories', 'Protein 37g', 'Salt 0.66g', 'Saturated fat 16g', 'Fat 35g'], 'ingredients': ['lamb chop', 'garlic clove', 'rosemary', 'red pepper', 'garlic clove', 'red chilli', 'mint', 'lemon juice', 'olive oil'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Lamb chops with red pepper & mint salsa'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A scattering of pumpkin seeds, curry powder and smoked salmon will take your scrambled eggs to the next level', 'id': '5796946', 'tags': []}, 'recipe': {'collections': ['Smoked salmon', 'Quick breakfast', 'Scrambled egg', 'Ramadan'], 'cooking_time': 420, 'prep_time': 180, 'serves': 2, 'keywords': ['Scrambled eggs', 'Salmon', 'Quick breakfast', 'Iron', 'Folate', 'Omega-3', 'Vitamin c', 'Brunch', 'Superfood'], 'ratings': 87, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 5g', 'Kcal 409 calories', 'Protein 38g', 'Salt 2g', 'Saturated fat 5g', 'Fat 26g'], 'ingredients': ['pumpkin seeds', 'rapeseed oil', 'spinach', 'tomato', 'garlic clove', 'turmeric', 'curry powder', 'egg', 'smoked salmon', 'toast'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Superfood scrambled eggs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Perk up your steak with this tangy oriental main-meal idea from Brian Glover', 'id': '101477', 'tags': []}, 'recipe': {'collections': ['Immune-friendly'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Thai fish sauce', 'Beef', 'Chinese', 'Brian glover', 'Chilli', 'Chillies', 'Coriander', 'Cucumber', 'Cucumbers', 'Garlic clove', 'Garlic cloves', 'Herb salad', 'Lime', 'Limes', 'Radish', 'Radishes', 'Roasted peanut', 'Roasted peanuts', 'Steak', 'Steaks'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['garlic clove', 'brown sugar', 'lime', 'chilli', 'Thai fish sauce', 'herb salad', 'cucumber', 'radish', 'coriander', 'steak', 'roasted peanut'], 'courses': ['Supper', 'Lunch'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Oriental steak salad'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': "Use up leftover meat from Sunday's roast in this colourful sandwich", 'id': '94823', 'tags': []}, 'recipe': {'collections': ['Leftovers', 'Leftover lamb'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Baguette', 'Baguettes', 'Feta cheese', 'Lamb', 'Lettuce', 'Lettuces', 'Oregano', 'Packed lunches', 'Packed lunch recipes', 'Lunchbox', 'Leftovers', 'Roast meat', 'Sandwiches', 'Lamb', 'Baguette', 'Pepper', 'Peppers'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 77g', 'Kcal 762 calories', 'Protein 44g', 'Salt 3.46g', 'Saturated fat 11g', 'Fat 33g'], 'ingredients': ['baguette', 'olive oil', 'oregano', 'lamb', 'pepper', 'lettuce', 'feta cheese'], 'courses': [], 'cusine': 'Greek', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Greek lamb baguette'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Roast sausages and add cannellini beans, white wine, onions, anchovies, pesto and capers to make this easy midweek meal. A simple supper for the whole family', 'id': '7929896', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 600, 'serves': 3, 'keywords': ['Sausages', 'Cannellini beans', 'Anchovies', 'Capers', 'Pesto', 'Midweek meal'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 35g', 'Kcal 624 calories', 'Protein 29g', 'Salt 3g', 'Saturated fat 10g', 'Fat 35g'], 'ingredients': ['sausage', 'onion', 'olive oil', 'anchovy', 'capers', 'cannellini beans', 'white wine', 'pesto', 'lemon'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Sausages with herby white beans'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Fancy trying a new recipe? Pork, gin and coriander make a winning combination', 'id': '93394', 'tags': []}, 'recipe': {'collections': ['Pork steak'], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 2, 'keywords': ['Apple juice', 'Crème fraîche', 'Gin', 'Juniper', 'Junipers', 'Pork steak', 'Pork steaks', 'Pork', 'Gin', 'Main course', 'David broom', 'Maxine Clark', 'BBC Good Food', 'Cooking with alcohol', 'Rosemary'], 'ratings': 91, 'nutrition_info': ['Carbohydrate 10g', 'Kcal 557 calories', 'Protein 41g', 'Salt 0.35g', 'Saturated fat 10g', 'Fat 32g'], 'ingredients': ['juniper', 'gin', 'garlic clove', 'rosemary', 'coriander', 'olive oil', 'pork steak', 'apple juice', 'crème fraîche', 'potato'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Pork steaks with gin & coriander sauce'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Combine the classic flavours of coconut, pineapple and rum in this retro pudding that comes with a fabulous custard. A perfect winter dining centrepiece', 'id': '6826801', 'tags': []}, 'recipe': {'collections': ['Cherry', 'Retro cake', 'Pineapple', 'Sponge pudding'], 'cooking_time': 8400, 'prep_time': 1800, 'serves': 6, 'keywords': ['Sponge', 'Pudding', 'Pineapple', 'Custard', 'Rum', 'Coconut', 'Comfort food', 'Dessert', 'Retro'], 'ratings': 100, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 74g', 'Kcal 683 calories', 'Protein 8g', 'Salt 0.4g', 'Saturated fat 31g', 'Fat 39g'], 'ingredients': ['coconut oil', 'pineapple', 'glacé cherries', 'self-raising flour', 'caster sugar', 'egg', 'golden syrup', 'coconut milk', 'egg', 'cornflour', 'caster sugar', 'white rum', 'vanilla extract'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Pineapple & cherry sponge with coconut rum custard'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "This summery pudding is deliciously light, although it's hard to believe there's no cream in it!", 'id': '93515', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Blueberry', 'Blueberries', 'Creme de cassis', 'Pudding', 'Dessert', 'Cheese', 'Crème de cassis', 'Fromage frais', 'Fruit', 'Fruits', 'Icing sugar', 'Orange', 'Oranges', 'Raspberry', 'Raspberries', 'Ricotta', 'Strawberry', 'Strawberries'], 'ratings': 100, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 49g', 'Kcal 358 calories', 'Protein 21g', 'Salt 1.06g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['ricotta', 'icing sugar', 'orange', 'fromage frais', 'strawberry', 'raspberry', 'blueberry', 'icing sugar', 'fruit', 'orange', 'icing sugar', 'Crème de Cassis'], 'courses': ['Dessert', 'Buffet', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1030834800'}, 'channel': 'Recipe', 'title': 'Cheesecake bombe with summer fruits'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Take this retro meringue dessert to another level by adding edible flower petals, coconut cream, fruit and nuts for even more texture', 'id': '4351721', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Meringue', 'Gluten-free baking', 'Gluten-free dessert', 'Pavlova'], 'cooking_time': 5400, 'prep_time': 2100, 'serves': 10, 'keywords': ['Meringue', 'Pudding', 'Pud', 'Meringues', 'Edible flowers', 'Pavlova recipe', 'party dessert'], 'ratings': 100, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 32g', 'Kcal 297 calories', 'Protein 5g', 'Salt 0.2g', 'Saturated fat 8g', 'Fat 17g'], 'ingredients': ['egg white', 'caster sugar', 'white wine vinegar', 'cornflour', 'double cream', 'yogurt', 'rose water', 'cherry', 'pistachio', 'rose'], 'courses': ['Dessert'], 'cusine': 'Australian', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Cherry, rose & pistachio Pavlova traybake'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'These freezer-friendly meatloaves are packed full of iron and are low-fat to boot', 'id': '95494', 'tags': []}, 'recipe': {'collections': ['Healthy beef', 'Healthy freezable'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 8, 'keywords': ['Tabasco sauce', 'Chilli sauce', 'Meatloaves', 'Spicy', 'Quick', 'Easy', 'Super healthy', 'Freezable iron', 'Low-fat', 'Meatloaf', 'Meat loaf recipe', 'Mince recipes', 'Beef mince', 'Cheap recipes', 'Budget', 'Freezable', 'Freeze ahead', 'Can be frozen', 'Minced beef'], 'ratings': 88, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 10g', 'Kcal 241 calories', 'Protein 31g', 'Salt 0.5g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['minced beef', 'breadcrumb', 'spring onion', 'garlic clove', 'egg', 'ground cumin', 'Tabasco sauce', 'coriander', 'cherry tomato', 'chilli sauce', 'vegetable oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Spicy mini meatloaves'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Kid friendly and easy to barbecue, these low-fat skewers are sure to become a family favourite', 'id': '96548', 'tags': []}, 'recipe': {'collections': ['Barbecue chicken', 'Cheap family'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Chicken thigh', 'Chicken thighs', 'Egg noodle', 'Egg noodles', 'Pineapple', 'Pineapples', 'Red chilli', 'Red chillies', 'Red pepper', 'Red peppers', 'Spring onion', 'Spring onions', 'Sweet', 'Sour', 'Chicken', 'Skewers', 'Kebabs', 'Noodles', 'Supper', 'Super', 'Dinner', 'Diner', 'Main course', '30 min', 'BBC Good Food Magazine July', 'BBQ', 'Barbecue', 'Quick barbecue', 'Quick BBQ', 'Low fat', 'Low-fat', 'Quick noodles', 'Tomato ketchup', 'White wine vinegar'], 'ratings': 85, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 83g', 'Kcal 545 calories', 'Protein 44g', 'Salt 1.92g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['pineapple', 'tomato ketchup', 'white wine vinegar', 'chicken thigh', 'red chilli', 'red pepper', 'egg noodle', 'spring onion'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Sweet & sour chicken skewers with fruity noodles'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'This mineral-packed salad counts as two of your five-a-day - save any leftovers for your lunchbox', 'id': '101310', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Farro', 'Go with the grain', 'Pearl barley', 'Low calorie', 'Iron', 'Folate', 'Fibre', '2 of 5-a-day', 'Lunch', 'Lunchbox', 'Healthier', 'Low GI'], 'ratings': 67, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 48g', 'Kcal 370 calories', 'Protein 12g', 'Salt 0.7g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['carrot', 'red onion', 'extra-virgin olive oil', 'spelt', 'baby spinach', 'feta cheese', 'red wine vinegar', 'extra-virgin olive oil', 'clear honey', 'garlic clove', 'ground cumin', 'smoked paprika', 'parsley'], 'courses': ['Lunch', 'Main course'], 'cusine': 'Middle Eastern', 'diet_types': ['Healthy', 'Low-calorie', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Farro salad with roasted carrots & feta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Kids will enjoy assembling these little pots. If rhubarb isn't your thing, any cooked or canned fruit works well', 'id': '95577', 'tags': []}, 'recipe': {'collections': ['Batch cooking'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 6, 'keywords': ['Treat', 'Pudding recipe', 'Kids recipe', 'Sweet recipe', 'Snack recipe', 'Lunchbox recipe', 'Winter dessert', 'Seasonal fruit pudding', 'Roasted rhubarb', 'Baked rhubarb', 'Batch cooking', 'Custard', 'Honey', 'Rhubarb'], 'ratings': 95, 'nutrition_info': ['Added sugar 65g', 'Carbohydrate 95g', 'Kcal 611 calories', 'Protein 12g', 'Salt 0.22g', 'Saturated fat 7g', 'Fat 24g'], 'ingredients': ['rhubarb', 'caster sugar', 'custard', 'honey'], 'courses': ['Dessert', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Rhubarb & custard crunch'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Homemade chicken Kievs don't have to mean hours in the kitchen. Just add spuds and salad before serving', 'id': '98677', 'tags': []}, 'recipe': {'collections': ['Family meal', 'Easy', '5-ingredient family meal'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Chicken recipe', 'Family recipe', 'Everyday recipe', 'Midweek meal recipe', 'Easy recipe', 'Chicken kiev', 'Chicken kievs', 'Chicken breasts', 'Five ingredients', 'Breadcrumb', 'Breadcrumbs', 'Chicken breast'], 'ratings': 88, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 18g', 'Kcal 327 calories', 'Protein 38g', 'Salt 0.78g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['garlic clove', 'parsley', 'breadcrumb', 'chicken breast', 'garlic', 'olive oil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Easy chicken Kiev'}}
{'page': {'article': {'author': 'CJ Jackson', 'description': "Find out how to dress crab - it's easier than you think, and the reward is delicious, fresh crabmeat", 'id': '95320', 'tags': []}, 'recipe': {'collections': ['Crab'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Crab', 'Dress', 'Dressing a crab', 'Dressed crab', 'Prepare', 'Seafood'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['crab'], 'courses': ['Side dish', 'Starter', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Dressing crab - How to'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'We used salmon and haddock in this creamy oven bake, but use your favourite fish of choice', 'id': '3444526', 'tags': []}, 'recipe': {'collections': ['Fish pie'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Fish pie', 'Calcium', 'Folate', 'Fish bake', '1 of 5-a-day', 'Recipes for two', 'seafood bake'], 'ratings': 87, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 19g', 'Kcal 578 calories', 'Protein 41g', 'Salt 3g', 'Saturated fat 14g', 'Fat 37g'], 'ingredients': ['olive oil', 'leek', 'parsley', 'fish', 'wholegrain mustard', 'cheese', 'wholemeal bread'], 'courses': ['Dinner', 'Fish Course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Cheesy seafood gratin'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'If you're looking for lunchbox inspiration, try making these vegetarian courgette frittatas. Serve with salad for an easy, filling and tasty lunch', 'id': '6727001', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Lunchbox', 'Courgette'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Frittata', 'Courgette', 'Lunchbox ideas', 'Lunch', 'Eggs', 'Gluten free', 'Vegetarian', 'Folate', 'Vitamin c'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 311 calories', 'Protein 20g', 'Salt 0.5g', 'Saturated fat 9g', 'Fat 21g'], 'ingredients': ['courgette', 'spring onion', 'rapeseed oil', 'garlic clove', 'egg', 'dill fronds', 'Greek yogurt'], 'courses': ['Buffet', 'Lunch', 'Snack'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Courgette frittatas'}}
{'page': {'article': {'author': 'Good Food', 'description': "This veg packed pasta dish provides all of your 5-a-day - and it's delicious!", 'id': '99688', 'tags': []}, 'recipe': {'collections': ['Courgette pasta', 'Healthy aubergine'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 2, 'keywords': ['Aubergine', 'Aubergines', 'Courgette', 'Courgettes', 'Garlic clove', 'Garlic cloves', 'Pasta', '5-a-day', 'Italy', 'Italian', 'Five-a-day', 'Penne', 'Red onion', 'Red onions', 'Tomato', 'Tomatoes'], 'ratings': 80, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 83g', 'Kcal 450 calories', 'Protein 15g', 'Salt 0.07g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['aubergine', 'courgette', 'red onion', 'garlic clove', 'olive oil', 'tomato', 'penne', 'basil leaf'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Roasted ratatouille pasta'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': "Children love anything breadcrumbed and simple schnitzels won't disappoint", 'id': '100487', 'tags': []}, 'recipe': {'collections': ['Pork', 'Pork chop'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 8, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Egg', 'Eggs', 'Pork chop', 'Pork chops', 'Pork', 'Schnitzel', 'Breadcrumbs', 'Easy', 'Freezable recipes', 'Freeze ahead', 'Can be frozen', 'Freezer recipes', 'Breaded pork', 'Sage'], 'ratings': 94, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 13g', 'Kcal 324 calories', 'Protein 36g', 'Salt 0.56g', 'Saturated fat 6g', 'Fat 14g'], 'ingredients': ['egg', 'sage', 'breadcrumb', 'pork chop', 'butter'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Eastern European', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Pork schnitzel'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Serve these quick, zingy vegetarian nibbles at your next party', 'id': '102496', 'tags': []}, 'recipe': {'collections': ['Canapé', 'Christmas canapé', 'Vegetarian', 'Vegetarian Christmas canapé', 'Low-calorie Christmas', 'Mango'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 0, 'keywords': ['Thai', 'Canapé recipes', 'Quick', 'Spicy', 'Christmas', 'Canapés', 'Nibbles', 'Party food', 'Croustades', 'Coriander', 'Croustade cup', 'Croustade cups', 'Lime', 'Limes', 'Mango', 'Mangoes', 'Red chilli', 'Red chillies', 'Red onion', 'Red onions', 'Sweet chilli sauce'], 'ratings': 91, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 19 calories', 'Salt 0.06g', 'Fat 1g'], 'ingredients': ['mango', 'red chilli', 'red onion', 'coriander', 'lime', 'sweet chilli sauce', 'croustade cup'], 'courses': ['Starter'], 'cusine': 'Asian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Thai mango, chilli & lime cups'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These sweet muffins have a beautifully creamy middle and go brilliantly with a cup of tea', 'id': '101169', 'tags': []}, 'recipe': {'collections': ['Muffin', 'Christmas cupcake', 'Easy muffin', 'Cranberry', "Kids' cupcake"], 'cooking_time': 1800, 'prep_time': 600, 'serves': 0, 'keywords': ['Baking powder', 'Cranberry', 'Cranberries', 'Muffin', 'Cream cheese', 'Cranberries', 'Christmas', 'Easy baking', 'Festive baking', 'Christmas muffins', 'Christmas cupcakes', 'Cup cakes', 'Soft cheese'], 'ratings': 94, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 36g', 'Kcal 230 calories', 'Protein 3g', 'Salt 0.33g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['soft cheese', 'caster sugar', 'cranberry', 'plain flour', 'baking powder', 'egg', 'oil', 'vanilla extract'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Cranberry & cream cheese muffins'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Simple, barbecue-friendly kebabs made from new potatoes, red peppers, rosemary and Spanish-style sausages, such as chorizo', 'id': '4209061', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 900, 'serves': 6, 'keywords': ['Vitamin c', 'BBQ recipes', 'Quick barbecue', 'Sausages', 'Chorizo', 'chorizo skewers'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 29g', 'Kcal 444 calories', 'Protein 22g', 'Salt 1.7g', 'Saturated fat 11g', 'Fat 27g'], 'ingredients': ['new potato', 'red pepper', 'sausage', 'rosemary', 'olive oil'], 'courses': ['Main course'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Spanish sausage & spud skewers'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Use ready-roasted chicken to shred into your salad and pack up any leftovers for lunch the next day', 'id': '96571', 'tags': []}, 'recipe': {'collections': ['Pomegranate', 'Chicken salad', 'Rice salad', 'Shredded chicken'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Almond', 'Almonds', 'Caster sugar', 'Chicken', 'Chicken', 'Salad', 'Lunch', 'Lunchbox', 'Leftovers', 'Left overs', 'Feed friends', 'Cucumber', 'Cucumbers', 'Dill', 'Extra-virgin olive oil', 'Feta cheese', 'Lemon', 'Lemons', 'Pomegranate', 'Pomegranates', 'Rice', 'Spring onion', 'Spring onions'], 'ratings': 98, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 56g', 'Kcal 922 calories', 'Protein 69g', 'Salt 4.07g', 'Saturated fat 13g', 'Fat 48g'], 'ingredients': ['rice', 'lemon', 'extra-virgin olive oil', 'caster sugar', 'chicken', 'almond', 'cucumber', 'spring onion', 'feta cheese', 'pomegranate', 'dill'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Red rice & chicken salad with pomegranate & feta'}}
{'page': {'article': {'author': 'James Martin', 'description': 'James Martin's after-dinner cheeseboard is all the more special with homemade walnut bread', 'id': '96328', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner party', 'Cheese', 'Pear', 'Camembert', 'Walnut', 'Brie', 'Fondue'], 'cooking_time': 2700, 'prep_time': 2100, 'serves': 4, 'keywords': ['Camembert', 'Cheese', 'Walnut bread', 'Cheese board', 'Easy', 'Vegetarian', 'Freezable', 'Baked camembert', 'British cheese recipes', 'Quick fondue', 'Homemade bread recipes', 'Buttermilk', 'Pear', 'Pears', 'Walnut oil', 'Walnut', 'Walnuts', 'Wholemeal flour'], 'ratings': 100, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 108g', 'Kcal 966 calories', 'Protein 35g', 'Salt 3.76g', 'Saturated fat 14g', 'Fat 47g'], 'ingredients': ['camembert', 'walnut oil', 'pear', 'plain flour', 'wholemeal flour', 'salt', 'bicarbonate of soda', 'walnut', 'buttermilk', 'olive oil', 'milk'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Baked cheese with quick walnut bread & pears'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick and easy way to give kale a kick - serve with steak, chicken and oriental meals', 'id': '95616', 'tags': []}, 'recipe': {'collections': ['Vegan Christmas', 'Healthy spring', 'Kale', 'Vegetarian stir-fry', 'Vegan stir-fry recipes'], 'cooking_time': 480, 'prep_time': 300, 'serves': 4, 'keywords': ['Garlic clove', 'Garlic cloves', 'Kale', 'Olive oil', 'Red chilli', 'Red chillies', 'Vegan', 'Curly kale', 'Kael', 'Cale', 'Greens', 'Side dishes', 'Veg', 'Spinach', 'Spicy', 'Chilli and garlic kale', 'Accompaniments', 'Healthy', 'Low fat recipes'], 'ratings': 85, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 44 calories', 'Protein 2g', 'Salt 0.06g', 'Fat 4g'], 'ingredients': ['olive oil', 'kale', 'garlic clove', 'red chilli'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'Asian', 'diet_types': ['Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'Stir-fried curly kale with chilli & garlic'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Let a friendly bat perch on your glass of milk or cuppa this Halloween with these spooky biscuits - add vanilla buttercream for bourbons', 'id': '4597156', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Easy biscuit', "Halloween kids'"], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['Halloween recipe', 'halloween cookies', 'halloween treat'], 'ratings': 89, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 7g', 'Kcal 72 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['butter', 'icing sugar', 'egg yolk', 'vanilla extract', 'milk', 'plain flour', 'coffee', 'cocoa powder', 'salt', 'milk chocolate', 'hundreds and thousands', 'writing icing'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Chocolate bat biscuits'}}
{'page': {'article': {'author': '', 'description': 'Combine succulent pear, colourful beetroot, spicy chorizo and buttery manchego cheese in this vibrant winter salad that's ideal for sharing with friends', 'id': '5582496', 'tags': []}, 'recipe': {'collections': ['Beetroot', 'Pear', 'Salad', 'Winter salad'], 'cooking_time': 3300, 'prep_time': 900, 'serves': 0, 'keywords': ['Salad', 'Winter', 'Beetroot', 'Pear', 'Chorizo', 'Spanish', 'Folate', 'Fibre', 'Vit C', 'Vitamin c'], 'ratings': 100, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 37g', 'Kcal 568 calories', 'Protein 24g', 'Salt 1.7g', 'Saturated fat 10g', 'Fat 33g'], 'ingredients': ['beet', 'chorizo', 'blanched almond', 'membrillo', 'sherry vinegar', 'lemon juice', 'extra virgin olive oil', 'pear', 'parsley', 'manchego'], 'courses': ['Lunch', 'Main course', 'Starter'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Warm beet, chorizo & pear salad'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'These cupcakes bring sweet bursts of joy with every bite, perfect for a celebration or party', 'id': '95770', 'tags': []}, 'recipe': {'collections': ['Cupcake', 'Children in Need cake', "Mother's Day cupcake", "Kids' cupcake"], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 0, 'keywords': ['Cupcake recipe', 'Meringue recipe', 'Party recipe', 'Celebration recipe', 'Special recipe', 'Cup cakes', 'Fairy cakes', 'Louise cake', 'Desiccated coconut', 'Raspberry', 'Raspberries'], 'ratings': 82, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 47g', 'Kcal 374 calories', 'Protein 6g', 'Salt 0.44g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['butter', 'caster sugar', 'vanilla extract', 'egg', 'plain flour', 'baking powder', 'milk', 'raspberry', 'desiccated coconut'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Little Louise cupcakes'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Jazz up the soldiers for your dippy egg with sundried tomato paste and chorizo or vegetarian pesto - an easy and quick breakfast or brunch', 'id': '4563296', 'tags': []}, 'recipe': {'collections': ['Dairy-free breakfast', "Valentine's Day brunch"], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Dippy eggs', 'Boiled egg and soldiers', 'Brunch recipe', 'easy brunch recipe', 'Breakfast recipe', 'Chorizo'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 45g', 'Kcal 413 calories', 'Protein 21g', 'Salt 2g', 'Saturated fat 5g', 'Fat 16g'], 'ingredients': ['egg', 'white bread', 'tomato paste', 'chorizo', 'pesto'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Soft-boiled eggs with chorizo soldiers'}}
{'page': {'article': {'author': 'leahboundsx', 'description': 'Use this versatile dough to make gingerbread men and other shapes. Let the kids decorate them with icing for a perfect winter's day activity', 'id': '8862131', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Christmas for kids', 'Christmas biscuit', 'Gingerbread'], 'cooking_time': 600, 'prep_time': 1800, 'serves': 0, 'keywords': ['gingerbread men', 'Gingerbread', 'Kids baking', 'Ginger', 'Biscuits'], 'ratings': 71, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 17g', 'Kcal 95 calories', 'Protein 1g', 'Salt 0.44g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['plain flour', 'salt', 'bicarbonate of soda', 'ground ginger', 'cinnamon', 'butter', 'soft brown sugar', 'golden syrup'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Gingerbread men'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Spice up your meal time with this low-carb healthy grain ', 'id': '93552', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 600, 'serves': 6, 'keywords': ['Coriander', 'Grain', 'Quinoa', 'BBC Good Food', 'Emma Lewis', 'Lime', 'Limes', 'Pepper', 'Peppers', 'Quinoa', 'Spring onion', 'Spring onions'], 'ratings': 83, 'nutrition_info': ['Carbohydrate 25g', 'Kcal 221 calories', 'Protein 7g', 'Salt 1.16g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['quinoa', 'vegetable stock', 'pepper', 'olive oil', 'spring onion', 'lime', 'coriander'], 'courses': ['Side dish', 'Buffet', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Spicy quinoa'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A no-cook main course salad with all the light, fragrant flavours of Southeast Asia such as peanut, chilli, mint and soy', 'id': '98231', 'tags': []}, 'recipe': {'collections': ['Vietnamese', 'Low-GI lunch', 'Shredded chicken'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 3, 'keywords': ['No cook main course', 'Shredded vegetables', 'Ribbon vegetables', 'Asian', 'South east asian', 'Healthy', 'Low calorie', 'Five a day', 'One of five a day'], 'ratings': 97, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 46g', 'Kcal 432 calories', 'Protein 30g', 'Salt 2.8g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['rice noodle', 'carrot', 'cucumber', 'chicken breast', 'radish', 'red onion', 'mint', 'peanut', 'red chilli', 'lime', 'sesame oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Vietnamese', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Vietnamese chicken salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A lovely homemade gift for wine lovers', 'id': '98343', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Festive drinks', 'Mulled wine', 'Homemade gift kit', 'Mulled drinks'], 'cooking_time': 300, 'prep_time': 1500, 'serves': 0, 'keywords': ['Butter', 'Cinnamon stick', 'Cinnamon sticks', 'Clove', 'Cloves', 'Gift', 'Present', 'Wine', 'Lover', 'Mulled', 'Spicy', 'Spices', 'Wintry', 'Warming', 'Festive', 'Muslin', 'Ginger', 'Ground nutmeg', 'Red wine'], 'ratings': 95, 'nutrition_info': [], 'ingredients': ['butter', 'demerara sugar', 'ginger', 'ground nutmeg', 'cinnamon stick', 'red wine', 'clove', 'orange'], 'courses': [], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Mulled wine kit'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Scented truffle oil and fresh Parmesan make humble parsnips the star in this tasty Christmas canapé', 'id': '95886', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Christmas starter', 'Parsnip', 'Christmas parsnip', 'Vegetarian Christmas canapé', 'Bruschetta'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 0, 'keywords': ['Parmesan', 'Canape', 'Canapé', 'Starter', 'Parnsnip', 'Truffle oil', 'Truffle', 'Truffle oil', 'Bruschetta', 'Crostini', 'Lunch', 'Brushettas', 'Brushceta', 'Party food', 'Nibbles', 'Ciabatta', 'Rocket', 'Truffle oil'], 'ratings': 89, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 9g', 'Kcal 112 calories', 'Protein 3g', 'Salt 0.28g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['ciabatta', 'garlic clove', 'butter', 'parsnip', 'truffle oil', 'olive oil', 'rocket', 'parmesan'], 'courses': ['Canapes', 'Side dish', 'Starter', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Truffled parsnip & Parmesan bruschetta'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Top sustainable white fish with a mustardy cheese mix and onion chutney, then serve with chunky chips ', 'id': '94799', 'tags': []}, 'recipe': {'collections': ['Fish & chips'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Pollock', 'Pollack', 'Fish and chips', 'Sustainable fish', 'Chips', 'Homemade chips', 'Family supper', 'White fish', 'Cod', 'Cheese on toast'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 30g', 'Kcal 456 calories', 'Protein 36g', 'Salt 1.4g', 'Saturated fat 11g', 'Fat 21g'], 'ingredients': ['potato', 'olive oil', 'thyme', 'mature cheddar', 'cream cheese', 'breadcrumb', 'Dijon mustard', 'pollock', 'onion', 'salad'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Cheese & onion rarebit-topped pollock with potato wedges'}}
{'page': {'article': {'author': 'Steffi Knowles-Dellner', 'description': 'This speedy, zesty version of the Swedish classic cuts the curing time to 30 minutes and makes a special starter for two', 'id': '5388021', 'tags': []}, 'recipe': {'collections': ['Festive starter', 'Christmas smoked salmon'], 'cooking_time': 0, 'prep_time': 900, 'serves': 2, 'keywords': ['Omega 3', 'Salmon', 'Cured salmon', 'Raw salmon', 'Ceviche'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 238 calories', 'Protein 20g', 'Salt 2.6g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['salmon', 'coriander seed', 'golden caster sugar', 'white pepper', 'lemon', 'extra virgin olive oil', 'chives', 'dill', 'lemon', 'rye bread', 'soured cream'], 'courses': ['Starter'], 'cusine': 'Swedish', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Quick lemon gravadlax'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A real guilty pleasure, these Parmesan-topped French fries with a creamy cheese, mustard and chive dip will feed a crowd in fine fashion ', 'id': '250686', 'tags': []}, 'recipe': {'collections': ['Eurovision party'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 8, 'keywords': ['Cheese on chips', 'Cheesy fries', 'Cheese fries', 'Eurovision', 'Eurovision party', 'Buffet', 'Entertaining'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 32g', 'Kcal 361 calories', 'Protein 10g', 'Salt 1.4g', 'Saturated fat 10g', 'Fat 21g'], 'ingredients': ['fries', 'parmesan', 'salt', 'plain flour', 'English mustard', 'milk', 'mature cheddar', 'chive'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Cheesy chips'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Impress your friends with this fresh summery twist on hummus', 'id': '98487', 'tags': []}, 'recipe': {'collections': ['Healthy lunch', 'Hummus', 'Globe artichoke'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Artichoke heart', 'Artichoke hearts', 'Houmous', 'Artichoke', 'Pea', 'Dip', 'Petits pois', 'Hummus'], 'ratings': 97, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 3g', 'Kcal 69 calories', 'Protein 2g', 'Salt 0.05g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['petits pois', 'artichoke heart', 'ground cumin', 'lemon juice', 'olive oil', 'mint'], 'courses': ['Canapes', 'Lunch', 'Side dish', 'Snack', 'Starter'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Pea & artichoke hummus'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'Just four supermarket ingredients stand between you and this super quick, low-calorie supper. Meatballs in a teriyaki sauce with fresh and crunchy pak choi', 'id': '6366521', 'tags': []}, 'recipe': {'collections': ['Meatballs', 'Quick family', '5-ingredient family meal'], 'cooking_time': 780, 'prep_time': 60, 'serves': 4, 'keywords': ['Noodles', 'Quick', 'Supper', 'Teriyaki', 'Meatballs', 'Low calorie', 'Folate', '1 of 5 a day'], 'ratings': 70, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 50g', 'Kcal 448 calories', 'Protein 26g', 'Salt 3.8g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['egg noodle', 'meatball', 'pak choi', 'teriyaki sauce'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Teriyaki pork meatballs'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'It only takes 15 minutes to blitz dates, nuts, seeds and oats to make this high-energy snack - perfect popped into a lunch box', 'id': '5318146', 'tags': []}, 'recipe': {'collections': ["Kids' lunchbox"], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Lunch', 'Lunchbox', 'Lunch box', 'Snack', 'Healthy snack', 'energy balls', 'energy bites'], 'ratings': 91, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 7g', 'Kcal 99 calories', 'Protein 3g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['medjool date', 'pecan', 'pumpkin seeds', 'oats', 'cacao powder', 'almond butter', 'orange'], 'courses': ['Snack'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Choc-orange energy boosters'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'A favourite dish in Chinese restaurants, try making your own General Tso's chicken. It looks complicated but get all the components ready and it's quite easy', 'id': '8467091', 'tags': []}, 'recipe': {'collections': ['Dinner party main'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Chicken', 'general tso chicken', 'Chinese', 'diana henry'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 34g', 'Kcal 430 calories', 'Protein 30g', 'Salt 3.1g', 'Saturated fat 4g', 'Fat 18g'], 'ingredients': ['egg white', 'potato flour', 'dark soy sauce', 'Shaohsing wine', 'chicken thighs', 'cornflour', 'plain flour', 'tomato purée', 'potato flour', 'dark soy sauce', 'light soy sauce', 'Chinese rice vinegar', 'caster sugar', 'Shaohsing wine', 'Sichuan long dried chillies', 'groundnut oil', 'ginger', 'garlic', 'groundnut oil', 'spring onion', 'sesame seeds'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Japanese', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'General Tso’s chicken'}}
{'page': {'article': {'author': 'Tony Tobin', 'description': 'Make these finger-lickingly good melts just as they are, or try one of the clever variations', 'id': '93354', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Red pepper', 'Mozzarella', 'Spinach', 'Tobin', 'Soda farl'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 39g', 'Kcal 471 calories', 'Protein 14g', 'Salt 1.94g', 'Saturated fat 13g', 'Fat 30g'], 'ingredients': ['butter', 'olive oil', 'soda farl', 'garlic clove', 'spinach', 'pepper', 'mozzarella'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Red pepper, mozzarella & spinach melts'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Transform this American baked bean stew into a filling no-fuss meal with pork loin steaks and shredded ham hock - it saves on the washing up, too', 'id': '5387126', 'tags': []}, 'recipe': {'collections': ['One-pot', 'American', 'Bean stew'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['2 of 5 a day', 'Stew', 'Pork stew', 'Bean stew', 'Casserole', 'Pork casserole', 'Bean casserole'], 'ratings': 84, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 40g', 'Kcal 475 calories', 'Protein 44g', 'Salt 1.8g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['olive oil', 'garlic clove', 'smoked paprika', 'pork loin steak', 'cannellini bean', 'passata', 'chipotle paste', 'brown sugar', 'ham hock', 'white bread', 'flat-leaf parsley'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'American', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Smoky pork & Boston beans one-pot'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Little fish favourites, perfect for dipping at parties or as a smart starter', 'id': '96511', 'tags': []}, 'recipe': {'collections': ['Crab', 'Fish cake'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Caper', 'Capers', 'Crab cakes', 'Saturday kitchen', 'Chef', 'James martin', 'Lunch', 'Garden', 'Supper', 'Super', 'Dinner', 'Diner', 'BBC Good Food magazine July', 'Dip', 'Party', 'Buffet', 'Crabmeat', 'Dill', 'Egg', 'Eggs', 'Lemon', 'Lemons', 'Mayonnaise', 'Plain flour', 'Potato', 'Potatoes', 'Spring onion', 'Spring onions', 'Sunflower oil'], 'ratings': 87, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 33g', 'Kcal 448 calories', 'Protein 21g', 'Salt 1.65g', 'Saturated fat 4g', 'Fat 27g'], 'ingredients': ['potato', 'crabmeat', 'caper', 'spring onion', 'lemon', 'dill', 'mayonnaise', 'plain flour', 'egg', 'breadcrumb', 'sunflower oil'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Crab cakes with dill mayonnaise'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Italian zabaglione is lovely rippled with a few crushed berries for a quick, outstanding dessert', 'id': '100494', 'tags': []}, 'recipe': {'collections': ['Italian', 'Low-fat dessert', 'Blackberry', 'Quick dessert', 'Italian dessert'], 'cooking_time': 600, 'prep_time': 300, 'serves': 6, 'keywords': ['Marsala', 'Blackberries', 'Italian dessert', 'Seasonal pudding', 'Fruit pudding', 'Seasonal dessert', 'Sabayon', 'Zabalione', 'Blackberry', 'Blackberries', 'Vanilla pod', 'Vanilla pods'], 'ratings': 100, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 32g', 'Kcal 205 calories', 'Protein 5g', 'Salt 0.04g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['blackberry', 'caster sugar', 'egg yolk', 'vanilla pod', 'marsala'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Blackberry zabaglione'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Save space and time by throwing everything together in the same bowl. Perfect for people without a four-doored oven', 'id': '94857', 'tags': []}, 'recipe': {'collections': ['Thanksgiving', 'Christmas roast potato', 'Roast potato'], 'cooking_time': 2700, 'prep_time': 300, 'serves': 4, 'keywords': ['Chestnut', 'Chestnuts', 'Christmas', 'Xmas', 'Roast', 'Trimmings', 'Quick', 'Roast potatoes', 'Potato', 'Potatoes', 'Sausage', 'Sausages'], 'ratings': 70, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 56g', 'Kcal 396 calories', 'Protein 10g', 'Salt 0.71g', 'Saturated fat 4g', 'Fat 16g'], 'ingredients': ['potato', 'vegetable oil', 'sausage', 'chestnut', 'parsley'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'All-the-trimmings roast potatoes'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A great dinner party dish. This can be made ahead and frozen so there's always something ready to entertain guests', 'id': '95749', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Comfort food', 'Fish pie'], 'cooking_time': 4500, 'prep_time': 1800, 'serves': 6, 'keywords': ['Crabmeat', 'Dinner party', 'Make-ahead', 'Haddock', 'White fish', 'Fish', 'Crab', 'Prawns', 'Pie', 'Mash', 'Seafood', 'Lemon', 'Lemons', 'Potato', 'Potatoes', 'Prawn', 'Red chilli', 'Red chillies', 'Saffron', 'Spinach', 'White wine', 'White wine vinegar'], 'ratings': 87, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 42g', 'Kcal 683 calories', 'Protein 51g', 'Salt 1.36g', 'Saturated fat 15g', 'Fat 35g'], 'ingredients': ['shallot', 'white wine vinegar', 'white wine', 'double cream', 'haddock', 'prawn', 'spinach', 'crabmeat', 'garlic clove', 'red chilli', 'milk', 'saffron', 'potato', 'olive oil', 'lemon'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Fish pie with saffron mash'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Bring a Spanish flavour to the table with this intense, smoky starter. Just add crusty bread to serve', 'id': '102476', 'tags': []}, 'recipe': {'collections': ['Chorizo', 'New potato'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 0, 'keywords': ['Entertaining recipe', 'Dinner party recipe', 'Starter recipe', 'Seasonal recipe', 'Tapas', 'Spanish', 'Tapa', 'Choriso', 'Spicy potatoes', 'Chorizo', 'New potato', 'New potatoes'], 'ratings': 93, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 32g', 'Kcal 342 calories', 'Protein 12g', 'Salt 1.91g', 'Saturated fat 7g', 'Fat 19g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'red chilli', 'cayenne pepper', 'smoked paprika', 'chopped tomato', 'new potato', 'chorizo'], 'courses': ['Starter', 'Dinner'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Patatas bravas with chorizo'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A colourful starter or party snack, these bhajis pack a subtle spice. Serve with cooling coriander cream and zesty lime wedges', 'id': '5582706', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 8, 'keywords': ['Indian', 'Snack', 'Bhajis', 'Corriander', 'Dinner party', 'Finger food'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 28g', 'Kcal 304 calories', 'Protein 7g', 'Salt 0.6g', 'Saturated fat 8g', 'Fat 17g'], 'ingredients': ['carrot', 'nigella seed', 'parsnip', 'coconut', 'coriander', 'beetroot', 'ginger', 'sunflower oil', 'lemon', 'lime', 'balti paste', 'gram flour', 'baking powder', 'cumin seed', 'ground cumin', 'ground coriander', 'garam masala', 'chilli powder', 'onion', 'coconut yogurt', 'coriander', 'lime'], 'courses': ['Side dish', 'Starter'], 'cusine': 'Indian', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Rainbow bhajis with coriander cream'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Enjoy fillet steak with sauce for a healthy dinner that also boasts sweet potato fries, spinach and cherry tomatoes. You'll be getting all of your 5-a-day', 'id': '6996896', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Healthy', 'Steak', 'Meal for two', 'Healthy winter', 'Healthy sweet potato', 'Easy healthy', 'Low-calorie', 'Goulash'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Steak', 'Goulash', '5 of 5 a day', 'Low calorie', 'Low fat', 'Healthy', 'Iron', 'Vit C', 'Folate', 'Fibre'], 'ratings': 96, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 43g', 'Kcal 452 calories', 'Protein 33g', 'Salt 0.5g', 'Saturated fat 4g', 'Fat 14g'], 'ingredients': ['rapeseed oil', 'sweet potatoes', 'fresh thyme', 'onion', 'green pepper', 'garlic cloves', 'smoked paprika', 'cherry tomatoes', 'tomato purée', 'vegetable bouillon powder', 'fillet steaks', 'baby spinach'], 'courses': ['Dinner', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Steaks with goulash sauce & sweet potato fries'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Rare roast topside is the ultimate centrepiece - make it extra special with Marmite and sweet onion gravy', 'id': '102634', 'tags': []}, 'recipe': {'collections': ['Beef', 'British', 'Christmas centrepiece', 'Roasts', 'Festive main course', 'Roast beef'], 'cooking_time': 5400, 'prep_time': 1800, 'serves': 6, 'keywords': ['Marmite', 'Beef', 'Sunday best', 'Sunday lunch', 'Sunday roast', 'Beef roast', 'Weekend cooking', 'Family', 'Friends', 'Dinner party', 'Rare roast', 'Rare roast beef', 'Marinated meat', 'Oven cooked', 'Crunchy coating', 'Moist meat', 'Traditional roast'], 'ratings': 87, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 13g', 'Kcal 591 calories', 'Protein 72g', 'Salt 1.2g', 'Saturated fat 11g', 'Fat 28g'], 'ingredients': ['black peppercorn', 'English mustard', 'thyme', 'celery', 'olive oil', 'beef', 'plain flour', 'beef stock cube', 'marmalade', 'Marmite'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Roast beef with caramelised onion gravy'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'This impressive Spanish one pot, with monkfish, king prawns and mussels, is perfect for feeding a crowd at a dinner party', 'id': '4751056', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Dinner party main', 'Dairy-free', 'Fish', 'Feed-a-crowd', 'Tapas', 'Fabulous fish', 'King prawn', 'Paella'], 'cooking_time': 4200, 'prep_time': 2400, 'serves': 8, 'keywords': ['1 of 5 a day', 'monkfish recipe', 'Seafood rice', 'Rice one pot', 'One pot', 'Dinner party recipe'], 'ratings': 83, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 54g', 'Kcal 384 calories', 'Protein 26g', 'Salt 1.5g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['king prawn', 'olive oil', 'monkfish', 'onion', 'paella rice', 'garlic clove', 'smoked paprika', 'cayenne pepper', 'saffron', 'chopped tomato', 'mussel', 'frozen pea', 'broad bean', 'parsley', 'olive oil', 'onion', 'chopped tomato', 'garlic clove', 'chicken stock cube', 'star anise'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Spanish', 'diet_types': ['Low-fat'], 'skill_level': 'More effort', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Seafood paella'}}
{'page': {'article': {'author': 'John Torode', 'description': 'A typically Sicilian flavour combination - sweet raisins, spicy olive oil, crunchy pine nuts and salty fish', 'id': '98844', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Broccoli', 'Healthy pasta', 'Fennel', 'Dairy-free lunch', 'Low-calorie pasta', 'Sardine', 'Healthy Italian'], 'cooking_time': 900, 'prep_time': 900, 'serves': 6, 'keywords': ['Fish spaghetti', 'Storecupboard', 'Tinned fish', 'Canned fish', 'Sicilian', 'Sicily', 'Cook authentic sicilian', 'Skills', 'Masterchef', 'Judges', 'Tv', 'Television', 'Bbc1', 'Pasta five a day', 'Low calorie', 'Good for you', 'Vitamin c'], 'ratings': 92, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 67g', 'Kcal 462 calories', 'Protein 18g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['extra-virgin olive oil', 'bucatini', 'purple sprouting broccoli', 'red onion', 'garlic clove', 'fennel bulb', 'sardine', 'pine nut', 'raisin', 'lemon', 'chilli flakes'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Pasta with pine nuts, broccoli, sardines & fennel'}}
{'page': {'article': {'author': '', 'description': 'Good Food reader Charlotte Hilsdon shares her simple, chocolate chip muffin recipe, to which you can add fruit, chocolate or nuts', 'id': '5287991', 'tags': []}, 'recipe': {'collections': ['Muffin', 'Cheap baking', 'Easy cake', 'Easy muffin', 'Breakfast muffin'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 0, 'keywords': ['easy muffin', 'chocolate muffin', 'simple muffin', 'Cupcakes', 'double chocolate muffin', 'CAKE'], 'ratings': 90, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 28g', 'Kcal 205 calories', 'Protein 3g', 'Salt 0.5g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['eggs', 'vegetable oil', 'milk', 'golden caster sugar', 'self-raising flour', 'salt', 'chocolate chips'], 'courses': ['Afternoon tea', 'Dessert', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Basic muffin recipe'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This salad of shredded vegetables dotted with apple is a vibrant and healthier alternative to coleslaw', 'id': '99498', 'tags': []}, 'recipe': {'collections': ['Vegan Christmas', 'Red cabbage', 'Red cabbage', 'Vegan salad'], 'cooking_time': 0, 'prep_time': 900, 'serves': 8, 'keywords': ['Ally bright', 'Alexandra bright', 'Satisfying sides', 'Accompaniment', 'Side salad', 'Shredded cabbage', 'Slaw', 'Coleslaw', 'Shredded veg', 'Veggie', 'Alternative'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 14g', 'Kcal 152 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['apple', 'red cabbage', 'beetroot', 'cider vinegar', 'lemon', 'extra-virgin olive oil', 'pomegranate', 'parsley'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Red cabbage, beetroot & apple salad'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Layer up pasta with sundried tomato pesto, salami, olives, plum tomatoes, mozzarella cheese and basil in this clever lunchbox mix', 'id': '3451591', 'tags': []}, 'recipe': {'collections': ['Lunchbox', 'Salad', 'Salad', 'Pasta salad'], 'cooking_time': 900, 'prep_time': 600, 'serves': 1, 'keywords': ['Lunchbox', 'pack a healthy lunchbox', 'teenagers', '1 of 5-a-day', 'Pasta', 'Lunch recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 49g', 'Kcal 547 calories', 'Protein 26g', 'Salt 1.8g', 'Saturated fat 9g', 'Fat 27g'], 'ingredients': ['pasta', 'olive oil', 'pesto', 'baby plum tomato', 'mozzarella', 'black olive', 'salami', 'basil leaf'], 'courses': ['Lunch'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Pizza pasta salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Superhealthy, high in fibre', 'id': '93673', 'tags': []}, 'recipe': {'collections': ['Healthy aubergine'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Aubergine', 'Aubergines', 'Caper', 'Capers', 'Garlic clove', 'Garlic cloves', 'Olive oil', 'Parsley', 'Pasta', 'Noddles', 'BBC Good Food', 'Sugar', 'Tomato', 'Tomatoes'], 'ratings': 80, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 86g', 'Kcal 459 calories', 'Protein 15g', 'Salt 0.72g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['pasta', 'olive oil', 'aubergine', 'garlic clove', 'sugar', 'tomato', 'caper', 'parsley'], 'courses': ['Pasta course', 'Main course', 'Dinner', 'Supper', 'Lunch', 'Brunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Tomato & aubergine pasta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick and impressive make-ahead dessert with Baileys for grown-ups, or use extra toffee sauce for kids', 'id': '101209', 'tags': []}, 'recipe': {'collections': ['Easy pudding', 'Festive dessert', 'Make-ahead Christmas', 'Trifle', 'Quick dessert'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Baileys', 'Trifle', 'Banana', 'Quick', 'No cook', 'Easy', 'Indulgent', 'Quick pudding', 'Fruit dessert', 'Make ahead dessert', 'Bananas', 'Brownie', 'Brownies', 'Chocolate', 'Double cream', 'Toffee', 'Toffees', 'Vanilla'], 'ratings': 94, 'nutrition_info': ['Added sugar 53g', 'Carbohydrate 63g', 'Kcal 689 calories', 'Protein 7g', 'Salt 0.43g', 'Saturated fat 26g', 'Fat 46g'], 'ingredients': ['double cream', 'Baileys', 'brownie', 'banana', 'vanilla', 'toffee', 'chocolate'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Baileys banana trifles'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A touch of korma curry paste turns this bulgur wheat dish into a spruced-up kedgeree packed with smoked and grilled fish', 'id': '325691', 'tags': []}, 'recipe': {'collections': ['Smoked salmon'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 12, 'keywords': ['Kedgeree', 'Summer recipes', 'Grilled fish', 'Picnic', 'Grains', 'Supergrains', 'Salmon recipes', 'Omega 3'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 32g', 'Kcal 360 calories', 'Protein 24g', 'Salt 1.7g', 'Saturated fat 4g', 'Fat 15g'], 'ingredients': ['bulgur wheat', 'salmon fillet', 'sunflower oil', 'onion', 'ginger', 'curry paste', 'Greek yogurt', 'lemon', 'smoked salmon', 'coriander'], 'courses': ['Side dish'], 'cusine': 'Middle Eastern', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Spicy salmon tabbouleh'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A quick and healthy vegetarian breakfast with a light cream cheese sauce', 'id': '4452326', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Hangover', 'Low-calorie breakfast', 'Vegetarian breakfast', 'Quick breakfast', 'Healthy meal-for-one', 'Mustard'], 'cooking_time': 300, 'prep_time': 300, 'serves': 1, 'keywords': ['Breakfast', 'mushroom on toast', '2 of 5 a day', 'Healthy breakfast', 'Quick breakfast', 'Brunch', 'Vegetarian breakfast'], 'ratings': 88, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 28g', 'Kcal 231 calories', 'Protein 13g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['wholemeal bread', 'cream cheese', 'rapeseed oil', 'mushrooms', 'skimmed milk', 'wholegrain mustard', 'chive', 'orange juice'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'English', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Creamy mustard mushrooms on toast with a glass of juice'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Try these deliciously creamy Dauphinoise potatoes, which make an excellent side dish for a roast dinner. We've added a few extras for added oomph', 'id': '6910671', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', "New Year's Eve", 'Gluten-free Christmas', 'Christmas side dish', 'Christmas dinner'], 'cooking_time': 4200, 'prep_time': 1800, 'serves': 10, 'keywords': ['Dauphinoise', 'Potatoes', 'Sunday roast', 'Christmas side dish', 'creamy potatoes', 'Dauphinois'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 44g', 'Kcal 670 calories', 'Protein 6g', 'Salt 1.1g', 'Saturated fat 33g', 'Fat 51g'], 'ingredients': ['bay leaves', 'thyme', 'double cream', 'crème fraîche', 'nutmeg', 'garlic clove', 'butter', 'Maris Piper potatoes'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Egg-free', 'Gluten-free', 'Nut-free', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Next level Dauphinoise potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A couple of tablespoons of semolina help make the perfect roast potato - serve with Sunday lunch or Christmas dinner', 'id': '101463', 'tags': []}, 'recipe': {'collections': ['Christmas roast potato', 'Roast potato'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Sunday lunch', 'Roast potatoes with a twist', 'New take on roast potatoes', 'Semolina', 'Angela Nilsen', 'Lard', 'Potato', 'Potatoes', 'Semolina'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 34g', 'Kcal 333 calories', 'Protein 4g', 'Salt 0.03g', 'Saturated fat 10g', 'Fat 21g'], 'ingredients': ['potato', 'lard', 'semolina'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Ivy House roast potatoes'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Low-fat turkey burgers have all of the taste and none of the guilt, great for feeding the family', 'id': '102432', 'tags': []}, 'recipe': {'collections': ['Burger'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Mince recipe', 'Turkey recipe', 'Burger recipe', 'Low-fat recipe', 'Family recipe', 'Easy recipe', 'Healthy burgers', 'Budget', 'Cheap', 'Low cost', 'Moneywise meals', 'Minced turkey', 'Homemade burgers', 'Streaky bacon', 'Tomato sauce', 'Turkey', 'Turkeys'], 'ratings': 77, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 206 calories', 'Protein 31g', 'Salt 0.69g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['sunflower oil', 'onion', 'turkey', 'lemon', 'thyme leaf', 'parsley', 'streaky bacon', 'tomato sauce'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Lemon & thyme turkey burgers'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Offer this velvety soup at a dinner party with a pick-and-mix of made-ahead sprinkles', 'id': '95420', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 900, 'serves': 8, 'keywords': ['Soup recipe', 'Cauliflower recipe', 'Seasonal recipe', 'Vegetarian starter recip', 'Dinner party recipe', 'Vegetable soup', 'Creamy soup', 'Croutons', 'Bacon', 'Blue cheese', 'Cauliflower', 'Croûton', 'Croûtons'], 'ratings': 64, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 14g', 'Kcal 302 calories', 'Protein 16g', 'Salt 0.67g', 'Saturated fat 11g', 'Fat 21g'], 'ingredients': ['butter', 'onion', 'leek', 'celery', 'cauliflower', 'milk', 'vegetable stock', 'double cream', 'nutmeg', 'bacon', 'croûton', 'egg', 'blue cheese'], 'courses': ['Soup course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Cream of cauliflower soup with sprinkles'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'This gorgeous veggie side dish with spiced celeriac has its roots in Egypt, where it’s sold as street food. Ideal for bringing to a festive gathering', 'id': '6169926', 'tags': []}, 'recipe': {'collections': ['Healthy Christmas'], 'cooking_time': 3600, 'prep_time': 2400, 'serves': 8, 'keywords': ['Vegetarian', 'Fibre', '2 of 5 a day', 'Healthy', 'Side dish', 'Christmas', 'Egyptian', 'Lentils'], 'ratings': 60, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 41g', 'Kcal 422 calories', 'Protein 9g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 23g'], 'ingredients': ['Puy lentils', 'white long grain rice', 'celeriac', 'garlic bulb', 'rapeseed oil', 'onion', 'macaroni', 'pine nuts', 'ground cinnamon', 'cumin seeds', 'coriander seed', 'vegetable stock', 'dried cranberries', 'lemon', 'harissa', 'Greek yogurt', 'coriander'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Festive celeriac koshari'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A superhealthy tasty soup and good source of vitamin C', 'id': '101531', 'tags': []}, 'recipe': {'collections': ['Low in salt', 'Vegetarian soup'], 'cooking_time': 2700, 'prep_time': 1500, 'serves': 4, 'keywords': ['Broth', 'Tomato', 'Soup', 'Flatleaf parsley', 'Garlic clove', 'Garlic cloves', 'Onion', 'Onions', 'Tomato', 'Tomatoes'], 'ratings': 98, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 27g', 'Kcal 307 calories', 'Protein 4g', 'Salt 0.13g', 'Saturated fat 3g', 'Fat 21g'], 'ingredients': ['onion', 'garlic clove', 'olive oil', 'tomato', 'sugar', 'white wine vinegar', 'lemon', 'olive oil', 'garlic clove', 'flatleaf parsley'], 'courses': ['Soup course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1157065200'}, 'channel': 'Recipe', 'title': 'Tomato soup with gremolata'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick and easy party dip which is superhealthy, freezable and counts towards your five-a-day - what more could you want?', 'id': '96109', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner party', 'Mexican', 'Vegetarian Mexican', 'Healthy Mexican', 'Healthy Christmas canapés', 'Healthy Christmas party'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 8, 'keywords': ['Cajun seasoning', 'Mexican', 'Beans', 'Dip', 'Quick', 'Superhealthy', 'Easy', 'Vegetarian', 'Freezable', 'Party food', 'Canape recipes', 'Homemade dips', 'Avocado', 'Avocados', 'Bean', 'Beans', 'Chopped tomato', 'Chopped tomatoes', 'Tortilla chip', 'Tortilla chips'], 'ratings': 83, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 16g', 'Kcal 144 calories', 'Protein 6g', 'Salt 0.76g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['onion', 'olive oil', 'brown sugar', 'wine', 'Cajun seasoning', 'bean', 'chopped tomato', 'cheddar', 'tortilla chip', 'avocado'], 'courses': ['Starter'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Warm Mexican bean dip with tortilla chips'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give your after-dinner coffee an edge with indulgent cream and Kahlúa', 'id': '101199', 'tags': []}, 'recipe': {'collections': ['Biscuit', 'Classy cocktail', 'Christmas biscuit', 'Coffee', 'Christmas Day drinks'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Coffee', 'Cocktail recipes', 'Espresso martini recipe', 'Expresso martini recipe', 'After dinner cocktail', 'Dessert cocktail', 'Kalhua', 'Cream', 'Quick', 'Christmas drinks', 'Festive drinks', 'Christmas party food', 'Party drink', 'Kahlúa'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 9g', 'Kcal 78 calories', 'Protein 1g', 'Salt 0.06g', 'Saturated fat 3g', 'Fat 4g'], 'ingredients': ['butter', 'caster sugar', 'egg yolk', 'vanilla extract', 'plain flour', 'coffee', 'Kahlúa', 'double cream', 'cocoa powder'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Coffee cocktails & star biscuits'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use up leftover chicken in this rustic soup with garlic cream and cheesy scones on the side', 'id': '97363', 'tags': []}, 'recipe': {'collections': ['Leftovers', 'Slow cooker', 'Chicken soup', 'Chicken soup', 'Leftover chicken', 'Slow cooker chicken', 'Shredded chicken'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Greek yogurt', 'Carrot', 'Carrots', 'Chicken', 'Chicken stock', 'Frozen pea', 'Frozen peas', 'Garlic clove', 'Garlic cloves', 'Lemon juice', 'Olive oil', 'Onion', 'Onions', 'Slow cooker', 'Slow cooked', 'Chicken soup', 'Savoury scones', 'Cheese scones', 'Leftover chicken', 'Leftover roast chicken', 'Soups and sides', 'Using up leftovers', 'Cheap', 'Budget', 'Easy soup recipes', 'Thyme'], 'ratings': 87, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 18g', 'Kcal 339 calories', 'Protein 39g', 'Salt 2g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['olive oil', 'onion', 'carrot', 'thyme', 'chicken stock', 'chicken', 'frozen pea', 'Greek yogurt', 'garlic clove', 'lemon juice'], 'courses': ['Lunch', 'Soup course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Roast chicken soup'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Superhealthy and good source of vitamin C', 'id': '93670', 'tags': []}, 'recipe': {'collections': ['Immune-friendly'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Lemon juice', 'Onion', 'Onions', 'Salad', 'Vegetables', 'Spinach salad', 'Watercress salad', 'BBC Good Food', 'Lesley Waters', 'Spinach', 'Watercress'], 'ratings': 90, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 66 calories', 'Protein 2g', 'Salt 0.11g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['extra-virgin olive oil', 'lemon juice', 'watercress', 'spinach', 'onion'], 'courses': ['Side dish', 'Starter', 'Vegetable course', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1149116400'}, 'channel': 'Recipe', 'title': 'Spinach & watercress salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A former magazine cover star, this satisfying soup is special enough for entertaining and easy enough to size down', 'id': '96269', 'tags': []}, 'recipe': {'collections': ['Summer soup', 'Vegetarian soup', 'Iron-rich vegetarian', 'Spring greens', 'Vegetarian pasta', 'Pesto', 'Vegetable soup'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Parmesan', 'Basil', 'Basil', 'Pesto', 'Noodles', 'Soup', 'Cannellini bean', 'Cannellini beans', 'Courgette', 'Courgettes', 'Green bean', 'Green beans', 'Leek', 'Leeks', 'Pistachio', 'Pistachios', 'Tomato', 'Tomatoes', 'Vegetable stock', 'Vermicelli'], 'ratings': 93, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 56g', 'Kcal 594 calories', 'Protein 27g', 'Salt 2.35g', 'Saturated fat 6g', 'Fat 31g'], 'ingredients': ['olive oil', 'leek', 'green bean', 'courgette', 'vegetable stock', 'tomato', 'cannellini bean', 'vermicelli', 'basil', 'garlic clove', 'pistachio', 'parmesan', 'olive oil'], 'courses': ['Soup course', 'Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Spring vegetable soup with basil pesto'}}
{'page': {'article': {'author': 'James Martin', 'description': 'These sweet and sticky treats are best made a day in advance - perfect if you need to get ahead for a bake sale', 'id': '98799', 'tags': []}, 'recipe': {'collections': ["Valentine's baking", 'Royal wedding party', 'Cake sale', 'Chocolate baking', 'Flapjack'], 'cooking_time': 3300, 'prep_time': 600, 'serves': 0, 'keywords': ['Flapjack recipe', 'Baking recipe', 'Caramel recipe', 'Chocolate recipe', 'Fete recipe', 'Weekend recipe', 'Tea time recipe', "Millionaire's shortbread", 'Millionaires biscuits', 'Cake sale', 'Flapjack recipes', 'Flap jacks', 'Caramel', 'Caramels', 'Golden syrup', 'Oats', 'Plain chocolate'], 'ratings': 73, 'nutrition_info': ['Added sugar 48g', 'Carbohydrate 67g', 'Kcal 492 calories', 'Protein 8g', 'Salt 0.37g', 'Saturated fat 13g', 'Fat 23g'], 'ingredients': ['brown sugar', 'butter', 'golden syrup', 'oats', 'caramel', 'plain chocolate', 'oil'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Chocolate & caramel flapjacks'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This fresh-tasting homemade mayo makes a delicious accompaniment to baked salmon', 'id': '98620', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1200, 'serves': 6, 'keywords': ['Chive', 'Chives', 'Lemon', 'Lemons', 'Mayo', 'Herb mayonnaise', 'Homemade mayonnaise', 'How to make mayo', 'Sauce for fish', 'Mayonaise'], 'ratings': 0, 'nutrition_info': ['Kcal 380 calories', 'Protein 2g', 'Salt 0.02g', 'Saturated fat 8g', 'Fat 41g'], 'ingredients': ['egg yolk', 'English mustard', 'pepper', 'cider vinegar', 'groundnut oil', 'extra-virgin olive oil', 'lemon', 'chive'], 'courses': ['Condiment'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Lemon & chive mayonnaise'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Limoncello lends a lively kick to both the semi-freddo and the sauce - a perfect chance to use up that bottle you brought back from holiday', 'id': '97610', 'tags': []}, 'recipe': {'collections': ['Ice cream', 'Raspberry', 'Red berry'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 8, 'keywords': ['Semi-freddo', 'Christmas', 'Raspberry', 'Limoncello', 'Dessert', 'Light', 'Ice cream', 'Pudding'], 'ratings': 94, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 23g', 'Kcal 461 calories', 'Protein 2g', 'Salt 0.06g', 'Saturated fat 24g', 'Fat 39g'], 'ingredients': ['raspberry', 'golden caster sugar', 'double cream', 'limoncello', 'crème fraîche', 'raspberry', 'golden caster sugar', 'limoncello', 'raspberry'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1130803200'}, 'channel': 'Recipe', 'title': 'Limoncello & raspberry semi-freddo'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'This budget supper makes a speedy midweek meal. Rich in omega-3, these coconut flavoured fishcakes can be frozen until you're peckish', 'id': '6028446', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Budget', 'Fishcakes', 'Easy', 'Dinner', 'Freezable', 'Omega-3', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 28g', 'Kcal 591 calories', 'Protein 31g', 'Salt 0.6g', 'Saturated fat 16g', 'Fat 38g'], 'ingredients': ['salmon fillet', 'coconut oil', 'gluten-free bread', 'shallot', 'red chilli', 'lime', 'gluten-free flour', 'large egg', 'desiccated coconut', 'chilli sauce', 'rocket'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1472684400'}, 'channel': 'Recipe', 'title': 'Fishcakes with lime & coconut'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This festive bread can be made ahead and frozen and makes a lovely treat for breakfast on Christmas morning ', 'id': '93749', 'tags': []}, 'recipe': {'collections': ['Christmas brunch', 'Christmas bread'], 'cooking_time': 2400, 'prep_time': 1800, 'serves': 0, 'keywords': ['Cinnamon', 'Egg', 'Eggs', 'Flour', 'Light muscovado sugar', 'Raisin', 'Raisins', 'Spiced bread', 'Christmas', 'Rick stein', 'Christmas baking', 'Christmas breakfast', 'Walnut', 'Walnuts', 'Yeast'], 'ratings': 84, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 42g', 'Kcal 266 calories', 'Protein 7g', 'Salt 0.41g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['flour', 'salt', 'cinnamon', 'light muscovado sugar', 'yeast', 'milk', 'butter', 'egg', 'walnut', 'raisin', 'egg yolk', 'butter'], 'courses': ['Breakfast', 'Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1070236800'}, 'channel': 'Recipe', 'title': 'Christmas morning spiced bread'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Add a deliciously different side dish to your Christmas dinner spread with these pan-fried Brussels sprouts and juicy pomegranate seeds, drizzled with pomegranate molasses', 'id': '5487906', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', 'Brussels sprouts', 'Christmas sprouts', 'Pomegranate'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Fibre', 'folate. Vit c', 'Vitamin c', 'Christmas. festive', 'Xmas', 'Christmas dinner', 'Christmas lunch', 'Christmas side dish', 'Brussel sprouts'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 8g', 'Kcal 205 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 4g', 'Fat 16g'], 'ingredients': ['sunflower oil', 'Brussels sprout', 'butter', 'sesame seed', 'pomegranate seed', 'pomegranate molasses'], 'courses': ['Side dish'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Burnt sprouts with pomegranate & sesame'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Tarragon and chicken are perfect partners in this sophisticated midweek supper treat', 'id': '102780', 'tags': []}, 'recipe': {'collections': ['Chicken pasta', 'Tagliatelle'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 3, 'keywords': ['Pasta', 'Pasta', 'Tagliatelle', 'Chicken breast fillets', 'Easy', 'Midweek meal', 'Skinless boneless chicken breast fillet', 'Skinless boneless chicken breast fillets', 'Spinach', 'Tarragon'], 'ratings': 78, 'nutrition_info': ['Carbohydrate 65g', 'Kcal 560 calories', 'Protein 35g', 'Salt 0.58g', 'Saturated fat 7g', 'Fat 19g'], 'ingredients': ['pasta', 'olive oil', 'skinless boneless chicken breast fillet', 'garlic clove', 'single cream', 'tarragon', 'spinach', 'lemon'], 'courses': ['Pasta course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': '30 minute chicken & tarragon pasta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Nutritious beetroot adds sweetness and juiciness to this healthier squidgy chocolate traybake - swap butter for rapeseed oil to lower the saturated fat too', 'id': '251171', 'tags': []}, 'recipe': {'collections': ['Dairy-free dessert', 'Dairy-free cake'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 12, 'keywords': ['Bake it better', 'Less fat', 'Reduced sugar', 'Less sugar', 'Squidgy', 'Chocolate cake', 'Traybake', 'Less saturated fat', 'Dairy free', 'Free from'], 'ratings': 72, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 50g', 'Kcal 408 calories', 'Protein 7g', 'Salt 0.4g', 'Saturated fat 6g', 'Fat 20g'], 'ingredients': ['beetroot', 'rapeseed oil', 'dark chocolate', 'large egg', 'golden caster sugar', 'vanilla extract', 'plain flour', 'cocoa powder', 'baking powder', 'walnut piece', 'icing sugar', 'beetroot'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'American', 'diet_types': ['Dairy-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Better beetroot brownies'}}
{'page': {'article': {'author': 'Ching-He Huang', 'description': "These Chinese nibbles look fiddly, but they're actually very easy to make, and healthy too", 'id': '94809', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 0, 'keywords': ['Bamboo shoot', 'Bamboo shoots', 'Cabbage', 'Cabbages', 'Carrot', 'Carrots', 'Chestnut mushroom', 'Chestnut mushrooms', 'Chinese new year', 'Chinese food made easy', 'Ching he huang', 'Nibbles', 'Healthy', 'Easy recipes', 'Dumplings', 'Chive', 'Chives', 'Filo pastry', 'Oyster sauce', 'Soy sauce'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 5g', 'Kcal 47 calories', 'Protein 1g', 'Salt 0.61g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['filo pastry', 'butter', 'groundnut oil', 'garlic clove', 'carrot', 'cabbage', 'bamboo shoot', 'chestnut mushroom', 'oyster sauce', 'soy sauce', 'chive'], 'courses': ['Starter', 'Snack', 'Dinner'], 'cusine': 'Chinese', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Open flower dumplings'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'A tasty alternative to baked beans, this recipe will spice up your jacket potatoes no end', 'id': '93321', 'tags': []}, 'recipe': {'collections': ['Passata'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 8, 'keywords': ['Bbq', 'Barbeque', 'Beans', 'Barbecue', 'Bacon', 'Cannellini', 'Red pepper', 'Passata', 'Tomato', 'Worcestershire sauce'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 27g', 'Kcal 204 calories', 'Protein 11g', 'Salt 1.78g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['olive oil', 'celery', 'onion', 'red pepper', 'streaky bacon', 'garlic clove', 'chilli powder', 'passata', 'maple syrup', 'Worcestershire sauce', 'bean', 'bean'], 'courses': ['Side dish', 'Main course', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1130803200'}, 'channel': 'Recipe', 'title': 'BBQ bacon beans'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A crispy treat specially for Easter that kids will love to make during the school holidays', 'id': '95208', 'tags': []}, 'recipe': {'collections': ['Easter baking', 'Easter for kids', 'Easter dessert', 'Easter chocolate'], 'cooking_time': 0, 'prep_time': 2400, 'serves': 0, 'keywords': ['Cereal', 'Chocolate', 'Chocolate button', 'Chocolate buttons', 'Golden marzipan', 'Kids cooking', 'Easter egg', 'Easter', 'Rice krispies', 'Crispy cakes', 'Krispie cakes', 'Easter', 'White chocolate'], 'ratings': 87, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 33g', 'Kcal 241 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['milk chocolate', 'cereal', 'chocolate', 'chocolate button', 'golden marzipan', 'white chocolate', 'chocolate'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Chocolate Krispie chick'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Good Food reader Bradley Taylor shares a light lunch or dinner dish with bold Asian flavours of five-spice, plum sauce and pomegranate', 'id': '5225656', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 900, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Iron', '4 of 5 a day', 'Asian salad', 'chinese salad', 'duck in plum sauce'], 'ratings': 60, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 41g', 'Kcal 465 calories', 'Protein 21g', 'Salt 6.1g', 'Saturated fat 4g', 'Fat 22g'], 'ingredients': ['Chinese five-spice powder', 'duck breast', 'olive oil', 'shallot', 'plum sauce', 'dark soy sauce', 'sherry vinegar', 'sesame oil', 'pomegranate seed', 'Little Gem lettuce', 'carrot', 'cucumber', 'avocado'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Summer duck salad'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Use just four ingredients to make our vegetarian quesadillas: butternut squash, feta, salad leaves and tortillas. Great for lunch or a quick midweek meal', 'id': '6805961', 'tags': []}, 'recipe': {'collections': ['Butternut squash', '5-ingredient family meal', 'Quesadilla', 'Summer squash'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Butternut squash', 'quesdillas', 'Low calorie', 'Calcium', '5-a-day', 'Midweek meal', 'Easy', 'Quick'], 'ratings': 76, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 48g', 'Kcal 362 calories', 'Protein 13g', 'Salt 1.9g', 'Saturated fat 6g', 'Fat 12g'], 'ingredients': ['butternut squash', 'feta', 'watercress', 'flour tortillas'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Squash quesadillas'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': "Try to seek out this South American favourite that's similar to celery and artichoke. Serve in a crunchy, fresh salad with zesty dressing", 'id': '4289426', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vitamin c', 'Iron', '3 of 5-a-day', 'brazilian recipes', 'world cup'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 11g', 'Kcal 284 calories', 'Protein 5g', 'Salt 1.3g', 'Saturated fat 4g', 'Fat 24g'], 'ingredients': ['green bean', 'lemon', 'red onion', 'avocado', 'cherry tomato', 'palm heart', 'black olive', 'white wine vinegar', 'lime', 'extra virgin olive oil', 'clear honey', 'coriander'], 'courses': ['Side dish'], 'cusine': 'Brazilian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Hearts of palm salad with lime & honey dressing'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Use butter beans to soak up the flavour of spicy sausages in this comforting stew. It's ideal for winter evenings and it takes less than an hour to cook', 'id': '7148166', 'tags': []}, 'recipe': {'collections': ['One-pot', 'Sausage', 'Sausage casserole'], 'cooking_time': 3000, 'prep_time': 300, 'serves': 4, 'keywords': ['Stew', 'Casserole', 'Sausage', 'Butter beans', 'Freezable', 'Fibre', 'One-pot'], 'ratings': 83, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 33g', 'Kcal 739 calories', 'Protein 29g', 'Salt 2.7g', 'Saturated fat 22g', 'Fat 52g'], 'ingredients': ['sunflower oil', 'chipolatas', 'onion', 'celery stick', 'garlic clove', 'rosemary sprig', 'chicken stock', 'butter beans', 'butter', 'parsley', 'lemon', 'crusty bread'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Sausage & butter bean stew'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "This cheap pea risotto doesn't skimp on flavour, with lemon zest and Italian-style hard cheese, such as pecorino or Parmesan", 'id': '4548001', 'tags': []}, 'recipe': {'collections': ['Student', 'Healthy risotto'], 'cooking_time': 2700, 'prep_time': 300, 'serves': 2, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Iron', '2 of 5 a day', 'pea risotto', 'Student recipe', 'budget risotto recipe', 'cheap risotto'], 'ratings': 75, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 108g', 'Kcal 747 calories', 'Protein 39g', 'Salt 1.8g', 'Saturated fat 4g', 'Fat 14g'], 'ingredients': ['vegetable oil', 'onion', 'garlic clove', 'risotto rice', 'vegetable stock', 'frozen pea', 'parmesan', 'lemon', 'bread', 'red chilli', 'mint'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Easy peasy risotto with chilli & mint crumbs'}}
{'page': {'article': {'author': '', 'description': 'Get four of your five-a-day with this healthy salad of mango, avocado and beans. It's a nutritional powerhouse that's also vegan and gluten free', 'id': '6575786', 'tags': []}, 'recipe': {'collections': ['Healthy vegetarian', 'Low-salt lunch', 'Marathon', 'Healthy vegan', 'Vegan salad', 'Healthy avocado', 'Vegetarian summer', 'Vegan lunch', 'Vegan picnic', 'Vegan meal for two', 'Vegan summer', 'Healthy mango', 'Vegan gluten-free', 'Healthy gluten-free', "Vegan Valentine's Day"], 'cooking_time': 900, 'prep_time': 0, 'serves': 2, 'keywords': ['mango salad', 'Guacamole', 'Black beans', 'salad ideas', 'no cook lunch', 'Gluten free', 'Vegan', 'Vegetarian', '4 of 5-a-day', 'Fibre', 'Folate', 'Low calorie'], 'ratings': 90, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 33g', 'Kcal 341 calories', 'Protein 11g', 'Salt 0.7g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['lime', 'mango', 'avocado', 'cherry tomato', 'red chilli', 'red onion', 'coriander', 'black bean'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Guacamole & mango salad with black beans'}}
{'page': {'article': {'author': 'Helen Barker-Benfield', 'description': 'Golden polenta and frozen sweetcorn make a deliciously different alternative to your regular loaf - best eaten fresh from the oven', 'id': '5046956', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Gluten-free baking', 'Low FODMAP'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 6, 'keywords': ['Bread', 'Loaf', 'BAKE', 'polenta bread', 'baking with polenta'], 'ratings': 68, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 29g', 'Kcal 200 calories', 'Protein 7g', 'Salt 1g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['polenta', 'buttermilk', 'butter', 'red chilli', 'baking powder', 'bicarbonate of soda', 'frozen sweetcorn', 'egg'], 'courses': ['Breakfast', 'Brunch', 'Side dish', 'Snack', 'Supper'], 'cusine': 'American', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Gluten-free chilli cornbread'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Serve this warming bowl of spicy, nourishing chicken noodle soup whenever you fancy some comfort food. You can make the base a day or two before serving', 'id': '8647411', 'tags': []}, 'recipe': {'collections': ['Soup', 'Autumn', 'Comfort food'], 'cooking_time': 2700, 'prep_time': 1500, 'serves': 4, 'keywords': ['Soup', 'Chicken', 'Noodles', 'Butternut squash', 'Comfort food', 'Fibre'], 'ratings': 90, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 99g', 'Kcal 1091 calories', 'Protein 37g', 'Salt 3.3g', 'Saturated fat 35g', 'Fat 59g'], 'ingredients': ['squash', 'vegetable oil', 'chicken thighs', 'garlic clove', 'ginger', 'chicken stock cube', 'coconut milk', 'bird’s-eye chilli', 'light soy sauce', 'peanut butter', 'lime', 'light brown soft sugar', 'fish sauce', 'rice noodles', 'spring onion', 'coriander leaves', 'beansprouts', 'peanuts', 'chilli oil'], 'courses': ['Dinner', 'Main course', 'Soup course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Satay chicken noodle soup with squash'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A dinner party favourite', 'id': '101546', 'tags': []}, 'recipe': {'collections': ['Boozy bake', 'Prune'], 'cooking_time': 1800, 'prep_time': 2100, 'serves': 8, 'keywords': ['Brandy', 'Crème fraîche', 'Golden caster sugar', 'Plain chocolate', 'Prune', 'Prunes', 'Whipped cream', 'Chocolate', 'Cake'], 'ratings': 93, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 51g', 'Kcal 311 calories', 'Protein 5g', 'Salt 0.18g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['prune', 'brandy', 'cocoa powder', 'plain chocolate', 'butter', 'golden caster sugar', 'egg white', 'plain flour', 'cinnamon', 'crème fraîche'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1017615600'}, 'channel': 'Recipe', 'title': 'Prune & chocolate torte'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A low-fat kebab with a twist on coleslaw will surely mean an end to trips to the takeaway?', 'id': '94129', 'tags': []}, 'recipe': {'collections': ['Kebab', 'Lamb mince'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Cucumber', 'Cucumbers', 'Fennel bulb', 'Fennel bulbs', 'Kebab', 'Lamb', 'Mince', 'Fennel', 'BBC Good Food', 'Takeaway', 'Lentil', 'Lentils', 'Minced lamb', 'Yogurt'], 'ratings': 66, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 12g', 'Kcal 202 calories', 'Protein 21g', 'Salt 1.02g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['lentil', 'minced lamb', 'ground coriander', 'cucumber', 'fennel bulb', 'yogurt', 'garlic clove', 'chilli'], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Lamb kebabs with fennel & cucumber slaw'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'A squidgy dark chocolate traybake dotted with spicy crystallised ginger then cut into bitesize squares for the perfect sweet canapé', 'id': '97446', 'tags': []}, 'recipe': {'collections': ['Canapé', 'Traybake', 'Christmas chocolate'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 0, 'keywords': ['Sweet party bites', 'Sweet canapes', 'Sponge cakes', 'Squidgy', 'Cake squares', 'Chocolate cake', 'Bites', 'Nibbles', 'Party', 'Buffet', 'Canape', 'Sweet canape', 'Canapes', 'Nibbles', 'Party food', 'Individual cakes'], 'ratings': 65, 'nutrition_info': ['Added sugar 10.9g', 'Carbohydrate 13.8g', 'Kcal 129 calories', 'Protein 1.4g', 'Salt 0.2g', 'Saturated fat 4.6g', 'Fat 7.7g'], 'ingredients': ['dark chocolate', 'butter', 'brown sugar', 'self-raising flour', 'cocoa powder', 'large egg', 'crystallised ginger', 'icing sugar'], 'courses': ['Dessert', 'Snack'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Mini chocolate & ginger brownies '}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Use crunchy peanut butter in the topping of this American-style berry crumble for intriguing texture and taste. Serve with clotted cream for an indulgent dessert', 'id': '6571811', 'tags': []}, 'recipe': {'collections': ['Crumble', 'Dessert'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Crumble', 'Peanut butter', 'Blueberry', 'Raspberry', 'Dessert', 'Fruit dessert'], 'ratings': 100, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 70g', 'Kcal 563 calories', 'Protein 12g', 'Salt 0.2g', 'Saturated fat 9g', 'Fat 24g'], 'ingredients': ['blueberry', 'cornflour', 'golden caster sugar', 'raspberry', 'plain flour', 'porridge oat', 'caster sugar', 'peanut butter', 'unsalted butter', 'clotted cream'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Peanut butter berry crisp'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Preserve the sweet flavour of summer apricots in a homemade jam flavoured with lemon and flower water', 'id': '103290', 'tags': []}, 'recipe': {'collections': ['Jam', 'Apricot'], 'cooking_time': 1200, 'prep_time': 2700, 'serves': 0, 'keywords': ['Homemade', 'Summer fruit', 'Stoned fruit', 'Peach', 'Apricot', 'Floral', 'Orange flower water', 'Jam and bread', 'Jarring', 'Jamming', 'Preserving', 'Garden glut'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 27 calories'], 'ingredients': ['apricot', 'preserving sugar', 'lemon', 'orange blossom water', 'butter'], 'courses': ['Brunch', 'Condiment'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Apricot & orange blossom jam'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Liven up lettuce with this vibrant and healthy side salad', 'id': '93542', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Little Gem lettuce', 'Little Gem lettuces', 'Avocado', 'Avocados', 'Balsamic vinegar', 'Parmesan', 'Salad'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 84 calories', 'Protein 3g', 'Salt 0.42g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['avocado', 'balsamic vinegar', 'Little Gem lettuce', 'parmesan'], 'courses': ['Side dish', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1062370800'}, 'channel': 'Recipe', 'title': 'Dressed Little Gems'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'You'll have most of the ingredients for this sumptuous pudding in your cupboard and fridge already. A great recipe for kids to help with', 'id': '100367', 'tags': []}, 'recipe': {'collections': ['Blackcurrant', "Kids' baking"], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Blackcurrant', 'Blackcurrants', 'Blueberry', 'Blueberries', 'Butter', 'Caster sugar', 'Desert', 'Dessert', 'Pudding recipes', 'Kids', 'Cooking with children', 'Learn to cook', 'Lemon self saucing pudding', 'Cooking with Auntie Sara', 'Egg', 'Eggs', 'Icing sugar', 'Lemon', 'Lemons', 'Milk', 'Plain flour', 'Strawberry', 'Strawberries'], 'ratings': 93, 'nutrition_info': ['Added sugar 58g', 'Carbohydrate 65g', 'Kcal 401 calories', 'Protein 8g', 'Salt 0.36g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['butter', 'caster sugar', 'lemon', 'egg', 'plain flour', 'milk', 'strawberry', 'blueberry', 'blackcurrant', 'icing sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Luscious lemon pudding with summer berries'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "A starter or nibble inspired by South Africa, with a hint of inspiration from India. It's low fat too", 'id': '94433', 'tags': []}, 'recipe': {'collections': ['Prawn'], 'cooking_time': 480, 'prep_time': 1200, 'serves': 6, 'keywords': ['Coriander', 'Green chilli', 'Green chillli', 'Green pepper', 'Green peppers', 'Nutmeg', 'Prawn', 'Prawns', 'Prawns', 'Fishcakes', 'South africa', 'South african', 'Indian', 'Curry', 'Shallot', 'Shallots'], 'ratings': 77, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 11g', 'Kcal 153 calories', 'Protein 15g', 'Salt 0.61g', 'Saturated fat 10g', 'Fat 6g'], 'ingredients': ['white bread', 'shallot', 'garlic clove', 'prawn', 'nutmeg', 'egg', 'sunflower oil', 'green pepper', 'green chilli', 'ginger', 'garlic clove', 'coriander', 'caster sugar', 'malt vinegar', 'lemon'], 'courses': ['Canapes', 'Side dish', 'Starter', 'Buffet', 'Snack', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Prawn cakes with coriander sambal'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This low-calorie Chinese dish uses turkey thigh mince, garlic and ginger - scatter over crushed peanuts before serving for added crunch', 'id': '4566461', 'tags': []}, 'recipe': {'collections': ['Why we love Good Food: 25th birthday', 'Turkey mince'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Low calorie', 'Low cal', 'Folate', 'easy chinese recipe', 'Birthday issue', '25th birthday', 'why we love Good Food'], 'ratings': 89, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 21g', 'Kcal 385 calories', 'Protein 36g', 'Salt 2.9g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['sesame oil', 'garlic clove', 'ginger', 'Sichuan peppercorn', 'turkey thigh mince', 'udon', 'pak choi', 'peanut butter', 'chilli bean sauce', 'soy sauce', 'rice wine', 'unsalted peanut', 'spring onion', 'coriander'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Dandan noodles'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Fill crisp taco shells with flaked fish fillets, salsa and a garlicky yogurt sauce for a family-friendly weeknight dinner', 'id': '5173741', 'tags': []}, 'recipe': {'collections': ['Salmon', 'Summer family', 'Taco'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vitamin c', 'Omega-3', '2 of 5 a day', 'Everyday', 'Weeknight recipe', 'mexican fish', 'Seafood', 'Pink fish'], 'ratings': 99, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 28g', 'Kcal 580 calories', 'Protein 33g', 'Salt 0.5g', 'Saturated fat 8g', 'Fat 36g'], 'ingredients': ['smoked paprika', 'ground cumin', 'salmon fillet', 'natural yogurt', 'garlic clove', 'avocado', 'red onion', 'tomato', 'lime', 'coriander', 'taco'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Grilled salmon tacos with avocado salsa'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Cross cauliflower cheese with a pasta bake for a hearty vegetarian dinner that kids and grown-ups will love. It also delivers two of your 5-a-day', 'id': '7338661', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Pasta', 'BAKE', 'Cauliflower cheese', 'Vegetarian', 'Calcium', 'Folate', 'Vitamin c'], 'ratings': 40, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 41g', 'Kcal 587 calories', 'Protein 27g', 'Salt 1.2g', 'Saturated fat 18g', 'Fat 33g'], 'ingredients': ['cauliflower', 'olive oil', 'shallot', 'caster sugar', 'thyme sprig', 'white wine', 'pasta', 'butter', 'bay leaf', 'plain flour', 'milk', 'cheddar', 'parmesan', 'nutmeg', 'gruyère', 'white wine vinegar'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Cauliflower cheese pasta bake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Barely any more effort than opening a bag of crisps - and your party guests will be so much more impressed with this', 'id': '99246', 'tags': []}, 'recipe': {'collections': ['Quick nibbles'], 'cooking_time': 0, 'prep_time': 600, 'serves': 8, 'keywords': ['Canape recipes', 'Canapes recipes', 'Canape recipe', 'Nibbles', 'Party food recipes', 'Dip', 'Dips', 'Pesto dip', 'Breadsticks', 'Christmas party food', 'Grissini stick', 'Grissini sticks', 'Pesto', 'Prosciutto', 'Soft cheese'], 'ratings': 89, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 14g', 'Kcal 179 calories', 'Protein 9g', 'Salt 1.22g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['soft cheese', 'pesto', 'grissini stick', 'prosciutto', 'pine nut', 'extra-virgin olive oil'], 'courses': ['Canapes'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Creamy pesto with prosciutto dippers'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Pimms and slushie: two words you may not have considered together but which combine to make the ultimate summer drink. Lemon sorbet is the magic ingredient', 'id': '6579416', 'tags': []}, 'recipe': {'collections': ['Easy cocktail', 'Student cocktail', 'Pimm’s', 'Summer cocktail'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ["pimm's cocktail", 'slushie', 'Summer drinks', 'Cocktail ideas', 'easy cocktail', 'frozen cocktail'], 'ratings': 60, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 31g', 'Kcal 218 calories', 'Protein 1g', 'Fat 1g'], 'ingredients': ["Pimm's", 'strawberry', 'cucumber', 'sorbet', 'soda water', 'mint'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Vegan'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Pimm’s slushie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This brilliant-value pud can also make a nutritious breakfast, just swap the chocolate for a drizzle of honey', 'id': '103048', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 180, 'prep_time': 600, 'serves': 4, 'keywords': ['Banana recipes', 'Pudding recipes', 'Dessert recipes', 'Toasted muesli', 'Healthy dessert', 'Cheap', 'Budget', 'Good value pudding', 'Greek-style yogurt', 'Banana', 'Bananas', 'Muesli', 'Plain chocolate'], 'ratings': 0, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 24g', 'Kcal 163 calories', 'Protein 4g', 'Salt 0.16g', 'Saturated fat 4g', 'Fat 6g'], 'ingredients': ['muesli', 'banana', 'plain chocolate', 'Greek-style yogurt'], 'courses': ['Dessert', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Toasty banana muesli pots'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Make this beef stew when the nights draw in. With aubergine and Chinese spices, the flavours are warming and it's slow-cooked for deliciously tender meat ', 'id': '6830346', 'tags': []}, 'recipe': {'collections': ['Chinese', 'Aubergine', 'Beef stew'], 'cooking_time': 12600, 'prep_time': 1200, 'serves': 8, 'keywords': ['Casserole', 'Beef', 'Chinese', 'Stew', 'Hotpot', 'Comfort food', 'winter stew', 'John Torode'], 'ratings': 90, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 10g', 'Kcal 389 calories', 'Protein 38g', 'Salt 4.3g', 'Saturated fat 7g', 'Fat 20g'], 'ingredients': ['star anise', 'cinnamon stick', 'sunflower oil', 'steak', 'chicken stock', 'red chilli', 'galangal', 'Thai fish sauce', 'soy sauce', 'demerara sugar', 'lime leaves', 'aubergine', 'rice'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Chinese beef & aubergine hotpot'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Flavour haddock with Indian biryani spices then mix with leftover mashed potato and make comforting patties', 'id': '101017', 'tags': []}, 'recipe': {'collections': ['Egg', 'Fish cake', 'Leftover potato'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Coriander', 'Curry paste', 'Fish cakes', 'Indian', 'Mid week meal', 'Make it tonight', 'Fishcakes', 'Smoked fish', 'Smoked haddock fishcakes', 'Mixed salad leaves', 'Potato', 'Potatoes', 'Smoked haddock', 'Spring onion', 'Spring onions'], 'ratings': 92, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 16g', 'Kcal 329 calories', 'Protein 24g', 'Salt 1.94g', 'Saturated fat 5g', 'Fat 19g'], 'ingredients': ['smoked haddock', 'potato', 'spring onion', 'curry paste', 'plain flour', 'olive oil', 'egg', 'mixed salad leaves', 'coriander', 'lemon'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Spicy smoked fish cakes with herb salad & eggs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These individual portions of butter-topped paté can be frozen ahead for a dinner party with friends', 'id': '100007', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Duck', 'Christmas pate and terrine'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Chicken liver', 'Chicken livers', 'Freeze ahead food', 'Freeze ahead food', 'Make ahead', 'Prepare ahead', 'Prepare before', 'Friends for dinner', 'Pate', 'Mousse', 'Potted', 'Potted meat', 'Individual pates', 'Dinner party food', 'Dinner party starter', 'Starter'], 'ratings': 73, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 401 calories', 'Protein 12g', 'Salt 0.15g', 'Saturated fat 22g', 'Fat 37g'], 'ingredients': ['unsalted butter', 'shallot', 'chicken liver', 'thyme leaf', 'gin', 'double cream', 'unsalted butter', 'juniper berry', 'thyme leaf', 'brioche', 'gherkin'], 'courses': ['Starter', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1320105600'}, 'channel': 'Recipe', 'title': 'Duck liver & gin parfait'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Sweet, tangy and fresh, this bright orange juice will give you a morning boost', 'id': '4863766', 'tags': []}, 'recipe': {'collections': ['Pineapple', 'Clementine'], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['Fibre', 'Vit C', 'Vitamin c', '1 of 5 a day', 'Fruit juice', 'Fruit drink', 'vegetable juice', 'vegetable drink', 'ginger juice'], 'ratings': 100, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 48g', 'Kcal 234 calories', 'Protein 3g', 'Salt 0.1g', 'Fat 1g'], 'ingredients': ['clementine', 'carrot', 'pineapple', 'ginger'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Carrot, clementine & pineapple juice'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Butterfly a whole chicken by removing the backbone to keep it juicy during grilling, and flavour with a chilli pepper marinade', 'id': '99509', 'tags': []}, 'recipe': {'collections': ['Chicken', 'Barbecue', 'Takeaway favourite', 'Barbecue chicken', 'Family barbecue', 'Grilled chicken', 'Spicy chicken', 'Whole chicken'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Nandos', 'Peri peri sauce', 'Rain or shine', 'Spicy chicken', 'Joined chicken', 'Whole chicken', 'Bbq', 'Barbeque', 'Barbie', 'Garden party', 'Juicy meat', 'Butterflied', 'Roast'], 'ratings': 98, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 552 calories', 'Protein 47g', 'Salt 0.4g', 'Saturated fat 10g', 'Fat 40g'], 'ingredients': ['chicken', 'red chilli', 'garlic clove', 'paprika', 'red wine vinegar', 'parsley', 'olive oil', 'Tabasco sauce'], 'courses': ['Main course', 'Dinner'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Spatchcock piri-piri chicken'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Enjoy a warming pot of jasmine tea with chai spices including cinnamon, star anise, cloves and ginger. The addition of orange and berries adds a fruity tang', 'id': '6878236', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Christmas Day drinks'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Tea', 'jasmine', 'Ginger', 'Festive', 'Christmas', 'Star anise', 'Cinnamon', 'Cloves'], 'ratings': 0, 'nutrition_info': ['Added sugar 0.5g', 'Carbohydrate 1g', 'Kcal 5 calories'], 'ingredients': ['jasmine tea', 'berries', 'cinnamon stick', 'star anise', 'cloves', 'ginger', 'orange', 'water'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Jasmine & ginger tea'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try this new way of cooking salmon fillets with a punchy crust, for a healthy and warming supper', 'id': '96186', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Celeriac', 'Healthy salmon'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['Dill', 'Salmon fillet', 'Salmon fillets', 'Salmon', 'Mustard', 'Super healthy', '5-a-day', 'Fish recipes', 'Salmon fillet', 'Healthy fish recipes', 'Celeriac recipes', 'Soft cheese', 'Wholegrain mustard'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 40g', 'Kcal 541 calories', 'Protein 45g', 'Salt 1.45g', 'Saturated fat 5g', 'Fat 23g'], 'ingredients': ['celeriac', 'potato', 'breadcrumb', 'orange', 'dill', 'wholegrain mustard', 'salmon fillet', 'soft cheese'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Mustard-crusted salmon with celeriac mash'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Give morning pastries a bakeover by swapping the sweet for a savoury butternut squash, blue cheese, bacon, onion and beetroot filling', 'id': '4186136', 'tags': []}, 'recipe': {'collections': ['European baking'], 'cooking_time': 2100, 'prep_time': 2700, 'serves': 0, 'keywords': ['danish pastry', 'eurovision recipes', 'Eurovision party food', 'savoury pastry', 'Bacon', 'Blue cheese', 'Squash'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 33g', 'Kcal 532 calories', 'Protein 16g', 'Salt 2.3g', 'Saturated fat 20g', 'Fat 38g'], 'ingredients': ['butter', 'bread', 'egg', 'cornichon', 'butternut squash', 'streaky bacon', 'blue cheese', 'caraway', 'walnut', 'red onion', 'beetroot', 'spinach'], 'courses': ['Lunch', 'Snack'], 'cusine': 'Danish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Savoury Danish pastries'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Red cabbage dotted with berries perfectly cuts through game meat - serve with buttery mashed potatoes', 'id': '101846', 'tags': []}, 'recipe': {'collections': ['Seasonal September', 'Blackberry', 'Festive main course', 'Venison'], 'cooking_time': 4200, 'prep_time': 900, 'serves': 4, 'keywords': ['Game meat', 'Game bird', 'Deer', 'Red meat', 'Rare', 'Low calorie', '2 of 5-a-day', 'Fibre', 'Vitamin c', 'Iron', 'Sunday lunch', 'Saturday night', 'Restaurant style', 'Bistro', 'Seasonal berries', 'Summer berries'], 'ratings': 93, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 34g', 'Kcal 385 calories', 'Protein 42g', 'Salt 0.4g', 'Saturated fat 4g', 'Fat 9g'], 'ingredients': ['butter', 'red onion', 'red cabbage', 'balsamic vinegar', 'brown sugar', 'mixed spice', 'redcurrant jelly', 'venison', 'blackberry', 'cassis', 'oil', 'potato'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Blackberry braised red cabbage with venison'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'These pies can be prepared the previous day - perfect for entertaining', 'id': '98508', 'tags': []}, 'recipe': {'collections': ['Fish pie'], 'cooking_time': 1800, 'prep_time': 2400, 'serves': 8, 'keywords': ['Pollack', 'Pollock', 'Basa', 'Fish pie', 'Comfort food', 'Entertaining on a budget', 'Cheap', 'Low cost', 'Easy', 'Dinner party menus', 'Milk', 'Potato', 'Potatoes', 'Prawn', 'Prawns', 'Smoked salmon', 'Spring onion', 'Spring onions'], 'ratings': 78, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 66g', 'Kcal 560 calories', 'Protein 39g', 'Salt 1.73g', 'Saturated fat 9g', 'Fat 17g'], 'ingredients': ['milk', 'butter', 'plain flour', 'spring onion', 'egg yolk', 'dill', 'smoked salmon', 'pollock', 'prawn', 'potato', 'butter', 'milk'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Fish pies with smoked salmon, prawns & dill'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Cover these cute gingerbread biscuits with icing and sprinkles in Christmas jumper patterns for a fantastically festive bake', 'id': '5441371', 'tags': []}, 'recipe': {'collections': ['Christmas for kids', 'Gingerbread', 'Christmas cracker and biscuit'], 'cooking_time': 600, 'prep_time': 3600, 'serves': 0, 'keywords': ['Christmas baking', 'Xmas baking', 'Christmas', 'gingerbread biscuits', 'how to make gingerbread', 'How to make biscuits', 'how to ice biscuits'], 'ratings': 87, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 49g', 'Kcal 247 calories', 'Protein 2g', 'Salt 0.3g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['dark muscovado sugar', 'golden syrup', 'salted butter', 'plain flour', 'bicarbonate of soda', 'ground ginger', 'ground cinnamon', 'egg', 'fondant icing sugar', 'food colouring', 'sprinkle'], 'courses': ['Afternoon tea', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Gingerbread jumpers'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This rich, pink-hued hot drink is made from white chocolate and milk, topped with rainbow-dyed whipped double cream, sweets and sprinkles. ', 'id': '6472676', 'tags': []}, 'recipe': {'collections': ['White chocolate', 'Hot chocolate', 'Non-alcoholic drink', "Kids' party drink"], 'cooking_time': 300, 'prep_time': 600, 'serves': 2, 'keywords': ['Hot chocolate', 'unicorn', 'White chocolate', 'Pink', 'rainbow', 'Kids'], 'ratings': 100, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 20g', 'Kcal 228 calories', 'Protein 7g', 'Salt 0.23g', 'Saturated fat 8g', 'Fat 13g'], 'ingredients': ['whole milk', 'white chocolate', 'food colouring gel', 'double cream', 'food colouring gel', 'sweets'], 'courses': ['Dessert', 'Drink', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Unicorn hot chocolate'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This super-quick pud is a crowd-pleaser - and is easily dressed up for grown-ups with a splash of Disaronno', 'id': '102948', 'tags': []}, 'recipe': {'collections': ['Easy pudding', 'Quick', 'Quick dessert'], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['Chocolate', 'Hazelnut', 'Hazelnuts', 'Pear', 'Pears', 'Pudding', 'Ice cream', 'Quick', 'Easy', 'Pears with chocolate sauce', 'Quick desserts', 'Easy fruit pudding', 'Storecupboard dessert', 'Vanilla'], 'ratings': 96, 'nutrition_info': ['Added sugar 51g', 'Carbohydrate 53g', 'Kcal 354 calories', 'Protein 4g', 'Salt 0.19g', 'Saturated fat 8g', 'Fat 15g'], 'ingredients': ['pear', 'chocolate', 'vanilla', 'hazelnut'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1298937600'}, 'channel': 'Recipe', 'title': 'Pears with speedy choc sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Its appearance may be gnarly, but the soft white flesh of turnip-like celeriac is versatile, and perfect paired with salty pancetta', 'id': '96816', 'tags': []}, 'recipe': {'collections': ['Christmas soup', 'Celeriac', 'Autumn soup'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Winter warmer', 'Autumn kitchen', 'Autumnal', 'September', 'Seasonal', 'Turnip', 'Dinner party', 'Homemade', 'Fibre', '1 of 5-a-day', 'Five a day', 'High fibre', 'Fibre'], 'ratings': 95, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 9g', 'Kcal 304 calories', 'Protein 14g', 'Salt 1.6g', 'Saturated fat 13g', 'Fat 24g'], 'ingredients': ['olive oil', 'pancetta', 'butter', 'onion', 'bay leaf', 'thyme', 'celeriac', 'chicken stock', 'double cream'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Celeriac, pancetta & thyme soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Stir up a delicious meal in one pot ', 'id': '99586', 'tags': []}, 'recipe': {'collections': ['Chinese chicken', 'Chicken one-pot'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Bean sprout', 'Bean sprouts', 'Black bean', 'Black beans', 'Chicken breast', 'Chicken breasts', 'Chinese food', 'Noodles', 'BBC Good Food', 'Chicken', 'Egg noodle', 'Egg noodles', 'Sesame oil', 'Soy sauce', 'Spring onion', 'Spring onions'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 56g', 'Kcal 549 calories', 'Protein 48g', 'Salt 4g', 'Saturated fat 2g', 'Fat 17g'], 'ingredients': ['egg noodle', 'olive oil', 'sesame oil', 'chicken breast', 'spring onion', 'garlic clove', 'black bean', 'beansprout', 'soy sauce'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch', 'Brunch'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Chicken noodles with black bean sauce '}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A rich and creamy baked cheesecake that makes a great dinner party dessert', 'id': '98818', 'tags': []}, 'recipe': {'collections': ['Cheesecake', 'Red berry', 'Baked cheesecake'], 'cooking_time': 6300, 'prep_time': 1200, 'serves': 8, 'keywords': ['Cooked cheesecake', 'Biscuit base', 'Buttery biscuit base', 'Lemon cheesecake', 'Baked cheesecake', 'Cheese cake', 'Baked cheese cake', 'Creamy pudding', 'Oven baked', 'American cheesecake', 'American pudding', 'Fruit pie', 'Open pie'], 'ratings': 91, 'nutrition_info': ['Added sugar 37.2g', 'Carbohydrate 53.6g', 'Kcal 611 calories', 'Protein 11.3g', 'Salt 1.2g', 'Saturated fat 23.4g', 'Fat 38.8g'], 'ingredients': ['digestive biscuit', 'butter', 'soft cheese', 'golden caster sugar', 'natural yogurt', 'egg', 'lemon', 'plain flour', 'raspberry', 'icing sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Baked raspberry & lemon cheesecake '}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "Don't leave the vegetarians out this Christmas, with this special yet easy to manage recipe", 'id': '101006', 'tags': []}, 'recipe': {'collections': ['Vegetarian dinner party', 'Vegetarian Christmas', 'Meal for two', 'Vegetarian Christmas mains', 'Ravioli'], 'cooking_time': 1800, 'prep_time': 2400, 'serves': 2, 'keywords': ['Parmesan', 'Vegetarian Christmas recipe', 'Lunch recipe', 'Pasta recipe', 'Dinner party recipe', 'Open lasagne', 'Butternut squash', 'Vegetarian main course', 'Butternut squash'], 'ratings': 88, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 49g', 'Kcal 504 calories', 'Protein 17g', 'Salt 1.61g', 'Saturated fat 11g', 'Fat 28g'], 'ingredients': ['butternut squash', 'butter', 'nutmeg', 'parmesan', 'porcini', 'olive oil', 'balsamic vinegar', 'soy sauce', 'saffron', 'mushroom', 'garlic clove', 'spinach', 'lasagne', 'parmesan'], 'courses': ['Pasta course', 'Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Open ravioli with squash & porcini mushrooms'}}
{'page': {'article': {'author': 'Ruth Watson', 'description': 'A hearty yet amazingly healthy Sunday roast, with fragrant Asian spicing', 'id': '98275', 'tags': []}, 'recipe': {'collections': ['Roast beef'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 6, 'keywords': ['Caster sugar', 'Garlic clove', 'Garlic cloves', 'Roast dinner', 'Roast', 'Striploin', 'Soy', 'Sake', 'Ruth watson', 'Sunday lunch', 'Saké', 'Sirloin steak', 'Sirloin steaks', 'Soy sauce', 'Wine'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 411 calories', 'Protein 67g', 'Salt 1.41g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['sirloin steak', 'saké', 'soy sauce', 'wine', 'caster sugar', 'garlic clove', 'root ginger', 'groundnut oil'], 'courses': ['Dinner', 'Lunch'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1012521600'}, 'channel': 'Recipe', 'title': 'Soy & sake-marinated striploin of beef'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This pizza-style bread will feed a crowd for lunch', 'id': '94685', 'tags': []}, 'recipe': {'collections': ['Bread'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 6, 'keywords': ['Bread', 'Roll', 'Pizza', 'Ham', 'Picnic', 'Lunch'], 'ratings': 85, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 66g', 'Kcal 367 calories', 'Protein 15g', 'Salt 1.32g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['bread', 'tomato sauce', 'ham', 'mozzarella', 'basil leaf', 'egg'], 'courses': ['Side dish', 'Snack'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Ham & tomato Stromboli'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Warming, tasty, filling - just ideal when friends or family pop round unannounced', 'id': '97499', 'tags': []}, 'recipe': {'collections': ['Sweetcorn'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Tabasco sauce', 'Celery', 'Garlic clove', 'Garlic cloves', 'Green pepper', 'Green peppers', 'Potato', 'Potatoes', 'Soup', 'Chowder', 'Sweetcorn', 'Croutons'], 'ratings': 95, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 52g', 'Kcal 395 calories', 'Protein 12g', 'Salt 1.73g', 'Saturated fat 6g', 'Fat 17g'], 'ingredients': ['butter', 'onion', 'garlic clove', 'celery', 'green pepper', 'potato', 'semi-skimmed milk', 'vegetable stock', 'sweetcorn', 'Tabasco sauce', 'chive', 'bread', 'garlic clove', 'olive oil'], 'courses': ['Soup course', 'Lunch'], 'cusine': 'American', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Corn chowder with garlic croûtons'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This fresh salad is 3 of your 5-a-day. With zingy lime and a hit of chilli heat, it's also a great introduction to quinoa if you haven't tried it before', 'id': '5921336', 'tags': []}, 'recipe': {'collections': ['Easy', 'Quinoa', 'Low-calorie lunch', 'Quinoa salad'], 'cooking_time': 900, 'prep_time': 900, 'serves': 2, 'keywords': ['Low calorie', 'Folate', 'Fibre', 'Vit C', 'Iron', 'Gluten free', '3 of 5 a day', 'Salad', 'Prawn', 'Avocado', 'Quinoa'], 'ratings': 84, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 22g', 'Kcal 305 calories', 'Protein 19g', 'Salt 1.5g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['quinoa', 'prawn', 'avocado', 'cucumber', 'watercress', 'cherry tomato', 'lime', 'red chilli', 'spring onion', 'tamari', 'coriander', 'rapeseed oil', 'maple syrup'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Asian prawn & quinoa salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Warm apple turnover smothered in hot custard is sure to see away the winter blues', 'id': '103116', 'tags': []}, 'recipe': {'collections': ['Apple'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 6, 'keywords': ['Turnover recipes', 'Apple recipes', 'Pudding recipes', 'Pastry recipes', 'Fruit dessert recipes', 'Family recipes', 'Homemade pastries', 'Apple', 'Apples', 'Cinnamon', 'Date', 'Dates', 'Lemon juice'], 'ratings': 91, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 54g', 'Kcal 467 calories', 'Protein 8g', 'Salt 1g', 'Saturated fat 16g', 'Fat 26g'], 'ingredients': ['plain flour', 'puff pastry', 'apple', 'date', 'caster sugar', 'cinnamon', 'lemon juice', 'egg', 'icing'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1288569600'}, 'channel': 'Recipe', 'title': 'Apple & date turnover'}}
{'page': {'article': {'author': 'Jack Monroe', 'description': 'Eating alone doesn't have to mean boring baked beans on toast - turn them into a rich stew instead in under 15 minutes', 'id': '5354356', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 180, 'prep_time': 600, 'serves': 1, 'keywords': ['Fibre', '2 of 5 a day', 'microwave meal', 'microwave dinner', 'microwave recipe', 'microwavable recipe', 'Meal for one', 'eating alone', 'quick diner', 'Midweek', 'Weeknight', 'Everyday'], 'ratings': 60, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 29g', 'Kcal 444 calories', 'Protein 20g', 'Salt 4.5g', 'Saturated fat 6g', 'Fat 26g'], 'ingredients': ['garlic clove', 'onion', 'olive oil', 'streaky bacon', 'carrot', 'mixed dried herbs', 'baked beans', 'tomato purée', 'chicken stock cube'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Microwave bacon & bean casserole'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A colourful and tasty super-healthy salad', 'id': '100435', 'tags': []}, 'recipe': {'collections': ['Healthy Christmas party'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Butter bean', 'Butter beans', 'Carrot', 'Carrots', 'Dressing', 'Red pepper', 'Red peppers', 'Salad', 'Salad', 'Salad', 'Healthy bean salad', 'Fish and bean salad', 'Tuna and bean dish', 'Sugar snap pea', 'Sugar snap peas', 'Tuna'], 'ratings': 84, 'nutrition_info': ['Carbohydrate 18g', 'Kcal 211 calories', 'Protein 16g', 'Salt 1.2g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['carrot', 'red pepper', 'sugar snap pea', 'butter bean', 'salad', 'dressing', 'tuna'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': '10-minute tuna & bean salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Start the day in a superhealthy way with energy-boosting oats and fresh fruit', 'id': '97355', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Hangover', 'Cheap and healthy', 'Cholesterol-friendly', 'Marathon', 'Porridge', 'Ramadan'], 'cooking_time': 300, 'prep_time': 900, 'serves': 4, 'keywords': ['Banana', 'Bananas', 'Cinnamon', 'Demerara sugar', 'Natural yogurt', 'Porridge oat', 'Porridge oats', 'Porridge', 'Oats', 'Good-for-you', 'Vitamin C', 'Five-a-day', 'Energy', 'Berries', 'Blueberries', 'Quick', 'Cheap', 'Skimmed milk', 'Strawberry', 'Strawberries'], 'ratings': 98, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 53g', 'Kcal 266 calories', 'Protein 12g', 'Salt 0.24g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['porridge oat', 'cinnamon', 'demerara sugar', 'skimmed milk', 'banana', 'strawberry', 'natural yogurt'], 'courses': ['Breakfast'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Cinnamon porridge with banana & berries'}}
{'page': {'article': {'author': 'James Martin', 'description': 'This sophisticated dish makes an elegant dinner party starter, balancing the sweetness of the apple and malt loaf with a tangy vinaigrette', 'id': '4701281', 'tags': []}, 'recipe': {'collections': ['Festive starter', 'Christmas pate and terrine'], 'cooking_time': 8100, 'prep_time': 7200, 'serves': 4, 'keywords': ['Christmas starter', 'christmas dinner party', 'Dinner party starter', 'Christmas ham'], 'ratings': 0, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 45g', 'Kcal 568 calories', 'Protein 36g', 'Salt 1.3g', 'Saturated fat 10g', 'Fat 26g'], 'ingredients': ['butter', 'malt loaf', 'ham', 'onion', 'bay leaf', 'cinnamon stick', 'black peppercorn', 'gelatine leaf', 'flat-leaf parsley', 'tarragon', 'Bramley apple', 'butter', 'cinnamon stick', 'star anise', 'clove', 'light brown sugar', 'tarragon', 'cider vinegar', 'olive oil'], 'courses': ['Starter'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Toasted malt loaf with pressed ham terrine & spiced apple compote'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Homemade burgers are always a winner - try this low-calorie, Greek spin with cucumber and mint yogurt and spicy patties', 'id': '250956', 'tags': []}, 'recipe': {'collections': ['Greek', 'Lamb mince', 'Lamb burger'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Low calorie', 'Barbecue', 'Bbq', 'Homemade burger', 'Patty', 'Yogurt sauce'], 'ratings': 97, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 7g', 'Kcal 340 calories', 'Protein 28g', 'Salt 0.3g', 'Saturated fat 11g', 'Fat 22g'], 'ingredients': ['bulghar wheat', 'lamb mince', 'ground cumin', 'ground coriander', 'smoked paprika', 'garlic clove', 'oil', 'bun', 'cucumber', 'Greek yogurt', 'mint'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Greek', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Lamb burgers with tzatziki'}}
{'page': {'article': {'author': 'Kyle Boyce from London Grind', 'description': 'If you're looking for a light and sophisticated after-dinner treat, why not whip up an affogato. Ice cream, espresso and amaretti biscuits are all you need', 'id': '6769416', 'tags': []}, 'recipe': {'collections': ['Under 20-minute', 'Ice cream'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Amaretti', 'Affogato', 'Espresso', 'Coffee', 'Ice cream', 'London Grind', 'Dinner party', 'Dessert', 'Light dessert', 'Vegetarian'], 'ratings': 0, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 30g', 'Kcal 233 calories', 'Protein 6g', 'Salt 0.2g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['ice cream', 'espresso', 'amaretti biscuits'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Amaretti affogato'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "A Thai-style beef recipe that's made in a pressure cooker - the meat becomes melt-in-the-mouth in its rich sauce.", 'id': '4054421', 'tags': []}, 'recipe': {'collections': ["Father's Day", 'Ribs', 'Slow cooker beef'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Beef ribs', 'Cheap cuts', 'pressure cooker', 'Slow-cooked beef', 'Vitamin c'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 9g', 'Kcal 504 calories', 'Protein 26g', 'Salt 2.9g', 'Saturated fat 16g', 'Fat 40g'], 'ingredients': ['ginger', 'coriander', 'red onion', 'garlic clove', 'vegetable oil', 'beef', 'golden caster sugar', 'soy sauce', 'oyster sauce', 'chicken stock', 'star anise', 'rice wine vinegar', 'basmati rice', 'red chilli', 'coriander', 'mint', 'shallot', 'lime', 'Thai fish sauce'], 'courses': ['Main course'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Asian short ribs with herb salad'}}
{'page': {'article': {'author': 'Paul Merrett', 'description': "Nothing beats homemade ice cream and the beauty is there's nothing to do on the day... unless you fancy chocolate sauce on top", 'id': '101753', 'tags': []}, 'recipe': {'collections': ['Ice cream', 'Chocolate dessert'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 8, 'keywords': ['Cookie', 'Cookies', 'Homemade ice cream', 'Icecream', 'Ice-cream', 'Oreos', 'Cookies and cream ice cream', 'Cookie dough crunch ice cream', 'Make-ahead dessert', 'Family recipe', 'Kids cooking', 'Milk chocolate', 'Ovaltine', 'Plain chocolate'], 'ratings': 93, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 58g', 'Kcal 542 calories', 'Protein 10g', 'Salt 0.46g', 'Saturated fat 17g', 'Fat 32g'], 'ingredients': ['milk', 'double cream', 'egg yolk', 'sugar', 'milk chocolate', 'plain chocolate', 'ovaltine', 'cookie'], 'courses': ['Dessert'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Malt chocolate ice cream with Oreo cookie crunch'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Five ingredients is all you need to create this Asian flavoured fish dish with healthy greens and fresh lemon', 'id': '100083', 'tags': []}, 'recipe': {'collections': ['Broccoli', 'Low-GI dinner', 'Speedy suppers', '5-ingredient family meal', 'Salmon fillet'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Take five', 'Take 5 ingredients', 'Everyday cooking', 'Simple', 'Oven baked', 'Chinese', 'Japanese', 'Asian', 'Greens', 'Low calorie', 'Folate', 'Vitamin c', 'Omega 3', '1 of 5-a-day'], 'ratings': 84, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 310 calories', 'Protein 35g', 'Salt 1.6g', 'Saturated fat 3g', 'Fat 17g'], 'ingredients': ['salmon fillet', 'broccoli', 'lemon', 'spring onion', 'soy sauce'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Oriental salmon & broccoli traybake'}}
{'page': {'article': {'author': '', 'description': 'This traditional Spanish take on ratatouille uses delicious seasonal ingredients. Serve with country-style bread and fruity red wine', 'id': '5961076', 'tags': []}, 'recipe': {'collections': ['Bank Holiday', 'Vegetarian dinner', 'Healthy egg', '300 calorie meal'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 4, 'keywords': ['Vegetarian', 'Low fat', 'Low calorie', 'Folate', 'Fibre', 'Vit C', 'Iron', '5 of 5 a day', 'Gluten free', 'Healthy', 'Spanish', 'pesto con hues', 'Eggs'], 'ratings': 67, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 23g', 'Kcal 280 calories', 'Protein 13g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['olive oil', 'onion', 'garlic cloves', 'pepper', 'oregano', 'thyme', 'bay leaf', 'courgette', 'aubergine', 'tomato', 'large egg', 'parsley'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Spanish', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Pisto con huevos'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Try topping our creamy oaty breakfast bowl with healthy blueberries, banana and nuts for added protein to help stay full until lunch', 'id': '3804786', 'tags': []}, 'recipe': {'collections': ['Marathon', 'Porridge', 'Porridge topping'], 'cooking_time': 180, 'prep_time': 360, 'serves': 1, 'keywords': ['Brunch', 'Healthy breakfast', 'healthy eating plan', 'Calcium', 'Fibre', '2 of 5-a-day'], 'ratings': 90, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 56g', 'Kcal 395 calories', 'Protein 18g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['porridge oat', 'yogurt', 'banana', 'blueberry', 'flaked almond'], 'courses': ['Breakfast'], 'cusine': '', 'diet_types': ['Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Creamy yogurt porridge with banana, blueberry & almond topping'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Homemade pizza always wins over takeaway- try this new topping idea of spiced mince, sweet Peppadew peppers, feta cheese and pine nuts', 'id': '334251', 'tags': []}, 'recipe': {'collections': ['Turkish', 'Pomegranate'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['Fusion', '1 of 5-a-day', 'Alternative pizza', 'Homemade pizza', 'Dough', 'Family recipes', 'Easy recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 56g', 'Kcal 439 calories', 'Protein 20g', 'Salt 1.6g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['bread', 'olive oil', 'onion', 'garlic clove', 'minced beef', 'ground cumin', 'ground cinnamon', 'chilli flakes', 'tomato purée', 'pomegranate molasses', 'peppadew', 'feta cheese', 'pine nuts'], 'courses': ['Main course'], 'cusine': 'Turkish', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Turkish pizza with spiced pomegranate beef & feta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try this simple variation on a family favourite', 'id': '93548', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Baking potato', 'Baking potatoes', 'Beef', 'Goats', 'Crème fraîche', "Goat's cheese", 'Peppercorn', 'Peppercorns', 'Sirloin steak', 'Sirloin steaks', 'Thyme leaf', 'Thyme leaves', 'Watercress'], 'ratings': 60, 'nutrition_info': ['Carbohydrate 49g', 'Kcal 988 calories', 'Protein 67g', 'Salt 1.65g', 'Saturated fat 28g', 'Fat 59g'], 'ingredients': ['baking potato', 'olive oil', 'thyme leaf', "goat's cheese", 'crème fraîche', 'peppercorn', 'sirloin steak', 'watercress'], 'courses': ['Dinner', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1062370800'}, 'channel': 'Recipe', 'title': 'Steak with goat's cheese sauce'}}
{'page': {'article': {'author': 'Ching-He Huang', 'description': 'This recipe uses two types of soy - light for seasoning, dark for its rich caramel colour', 'id': '100481', 'tags': []}, 'recipe': {'collections': ['Chinese New Year', 'Pork mince'], 'cooking_time': 300, 'prep_time': 1800, 'serves': 2, 'keywords': ['Mushroom', 'Mushrooms', 'Pork mince', 'Pork stir-fry', 'Stir fry', 'Stir-fried pork', 'Pork mince', 'Chinese recipes', 'Ching-he huang', 'Chinese food made easy', 'Stir-fried noodles', 'Rice noodle', 'Rice noodles', 'Shrimp', 'Shrimps'], 'ratings': 85, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 63g', 'Kcal 506 calories', 'Protein 39g', 'Salt 3.68g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['rice noodle', 'groundnut oil', 'garlic clove', 'ginger', 'mushroom', 'shrimp', 'pork mince', 'rice wine', 'soy sauce', 'soy sauce', 'vegetable stock', 'sesame oil', 'spring onion', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Minced soy pork with rice noodles'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Moist and squidgy, who would believe that this gorgeous chocolate cake is just 2g of sugar per slice? The creamy chocolate topping is also low in sugar but high in deliciousness', 'id': '5641126', 'tags': []}, 'recipe': {'collections': ['Chocolate cake', 'Birthday cake'], 'cooking_time': 1800, 'prep_time': 2100, 'serves': 0, 'keywords': ['Chocolate cake', 'healthy chocolate cake recipe', 'Low sugar', 'healthy cake recipe', 'Chocolate', 'low sugar cake', 'chocolate cream', 'low sugar chocolate dessert'], 'ratings': 73, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 40g', 'Kcal 412 calories', 'Protein 7g', 'Salt 0.6g', 'Saturated fat 6g', 'Fat 24g'], 'ingredients': ['rapeseed oil', 'beetroot', 'cocoa', 'wholewheat flour', 'plain white flour', 'ground almond', 'xylitol', 'baking powder', 'bicarbonate of soda', 'egg', 'vanilla extract', 'skimmed milk', 'bio-yogurt', 'cocoa', 'xylitol', 'double cream'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Low sugar chocolate sandwich cake'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Hit your whole 5-a-day with this curried veggie spice-pot, packed with pulses and squash, served with cooling yogurt dip', 'id': '97138', 'tags': []}, 'recipe': {'collections': ['One-pot', 'Fig', 'Low-salt dinner', 'Raita'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 2, 'keywords': ['Butternut squash', 'Pump up the iron', 'Iron', 'Fibre', 'Calcium', 'Vitamin c', '5 of 5-a-day', 'Superhealthy', 'Diet', 'Budget', 'Low fat', 'Low calorie', 'Pulses', 'Pumpkin', 'Curry', 'Curried', 'Spiced'], 'ratings': 83, 'nutrition_info': ['Added sugar 40g', 'Carbohydrate 83g', 'Kcal 540 calories', 'Protein 28g', 'Salt 1.2g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['butternut squash', 'onion', 'olive oil', 'ground cumin', 'chilli flakes', 'chopped tomato', 'red lentil', 'agave syrup', 'white wine vinegar', 'kidney bean', 'fig', 'natural yogurt', 'parsley'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Asian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Squash, lentil & bean one-pot with fig raita'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These American-style pancakes are best made fresh and served up for brunch', 'id': '93460', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Pancake', 'Sweet pancake', 'American pancake'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Apple', 'Apples', 'Baking powder', 'Bicarbonate of soda', 'Buttermilk', 'Maple syrup', 'Pancakes', 'Buttermilk', 'Maple syrup', 'Pecan', 'Pecans'], 'ratings': 82, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 68g', 'Kcal 612 calories', 'Protein 11g', 'Salt 1.8g', 'Saturated fat 11g', 'Fat 34g'], 'ingredients': ['apple', 'butter', 'pecan', 'maple syrup', 'plain flour', 'baking powder', 'bicarbonate of soda', 'golden caster sugar', 'egg', 'buttermilk', 'butter'], 'courses': ['Breakfast', 'Treat', 'Brunch'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Buttermilk pancakes with maple apples & pecans'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Whip up this budget-friendly, creamy fish soup and easy garlic loaf using smoked mackerel and a few store cupboard ingredients', 'id': '4547811', 'tags': []}, 'recipe': {'collections': ['Budget', 'Smoked mackerel'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Omega 3', '1 of 5 a day', 'Fish soup', 'Smoked fish recipes'], 'ratings': 87, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 95g', 'Kcal 838 calories', 'Protein 30g', 'Salt 2.7g', 'Saturated fat 15g', 'Fat 36g'], 'ingredients': ['garlic clove', 'butter', 'loaf', 'vegetable oil', 'celery', 'onion', 'plain flour', 'whole milk', 'potato', 'mackerel', 'frozen sweetcorn'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Soup course', 'Supper'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Smoked mackerel chowder with hedgehog garlic bread'}}
{'page': {'article': {'author': 'Georgina Fuggle', 'description': 'For vegetarians, cauliflower is veg patch royalty. This dish captures all that is right about the marriage of grains and vegetables ', 'id': '5700271', 'tags': []}, 'recipe': {'collections': ['Easter', 'Vegetarian Sunday roast', 'Healthy Christmas dinner', 'Healthy Christmas', 'Healthy Easter'], 'cooking_time': 4500, 'prep_time': 600, 'serves': 4, 'keywords': ['Cauliflower', 'cauliflower bake', 'roasted cauliflower', 'Shallots', 'wheat berries', 'Vegetarian', 'Main', 'easy vegetarian main', 'Calcium', 'Healthy', 'Folate', 'Fibre', 'Vit C', '2 of 5 a day'], 'ratings': 55, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 74g', 'Kcal 603 calories', 'Protein 25g', 'Salt 1g', 'Saturated fat 4g', 'Fat 18g'], 'ingredients': ['cauliflower', 'olive oil', 'mustard seeds', 'banana shallot', 'Portobello mushroom', 'thyme', 'garlic clove', 'red wine', 'young leaf spinach', 'wheatberry', 'vegetable stock', 'hazelnuts', 'pink peppercorn', 'parmesan'], 'courses': ['Main course', 'Supper', 'Vegetable course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Whole roasted cauliflower with red wine, shallots & wheatberries'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Treat your guests to an extra special cheese course or give these away as little gifts', 'id': '102145', 'tags': []}, 'recipe': {'collections': ['Christmas gift'], 'cooking_time': 0, 'prep_time': 900, 'serves': 3, 'keywords': ['Cheese lover', 'Fruit', 'Cheese board', 'Present', 'Gift', 'Treat', 'Ramekin', 'Nuts', 'Mother', 'Mothers', "Mother's", 'Dried apricot', 'Dried apricots', 'Walnut', 'Walnuts'], 'ratings': 87, 'nutrition_info': [], 'ingredients': ['stilton', 'butter', 'walnut', 'dried apricot'], 'courses': ['Buffet', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Apricot stilton pots'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Start the day right with this healthy baked banana porridge containing walnuts, banana and cinnamon. It's a filling breakfast that will keep you going until lunch', 'id': '7345396', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Cheap and healthy', 'Porridge', 'Healthy brunch'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 2, 'keywords': ['Porridge', 'Banana', 'Oats', 'Walnuts', 'Cinnamon', 'Vegetarian', 'Healthy', 'Fibre'], 'ratings': 84, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 52g', 'Kcal 405 calories', 'Protein 12g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['banana', 'porridge oats', 'cinnamon', 'milk', 'walnut'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Baked banana porridge'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Vegan cooking made easy - this Italian bake uses cauliflower and soya milk for a white sauce and canned lentils as filling', 'id': '100365', 'tags': []}, 'recipe': {'collections': ['Vegan comfort food'], 'cooking_time': 4500, 'prep_time': 900, 'serves': 4, 'keywords': ['Vegan substitute', 'Vegan swaps', 'Dairy-free', 'Cheese-free', 'Vitamin c', 'Low calorie', '3 of 5-a-day', 'Homemade', 'Healthier', 'Good for you', 'Fibre', 'Low cal'], 'ratings': 68, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 63g', 'Kcal 378 calories', 'Protein 19g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['olive oil', 'onion', 'carrot', 'celery', 'garlic clove', 'lentil', 'cornflour', 'chopped tomato', 'mushroom ketchup', 'oregano', 'vegetable stock', 'cauliflower', 'soya milk', 'nutmeg', 'lasagne'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-calorie', 'Vegetarian', 'Vegan', 'Dairy-free', 'Egg-free', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Lentil lasagne'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Why have one chocolate when you can have two? Go for all-out luxury with these gooey, moreish marbled brownies', 'id': '103087', 'tags': []}, 'recipe': {'collections': ['Easy brownie', 'Father’s Day cake'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 0, 'keywords': ['70%', 'Cocoa', 'Dark chocolate', 'Brownies', 'White chocolate', 'Chocolate', 'Cakes', 'Egg', 'Eggs', 'White chocolate'], 'ratings': 85, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 40g', 'Kcal 379 calories', 'Protein 5g', 'Salt 0.09g', 'Saturated fat 14g', 'Fat 24g'], 'ingredients': ['dark chocolate', 'white chocolate', 'unsalted butter', 'golden caster sugar', 'egg', 'plain flour'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Snack', 'Afternoon tea'], 'cusine': 'American', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1188601200'}, 'channel': 'Recipe', 'title': 'Marbled chocolate brownies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These granola bars are great for lunchboxes, breakfast on the run or just with a cup of coffee', 'id': '102260', 'tags': []}, 'recipe': {'collections': ['Low-GI breakfast', 'Low-salt snack', 'Granola'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Dried cranberries', 'Granola bar', 'Oats', 'Cinnamon', 'Berry', 'Snack', 'Ground cinnamon', 'Porridge oat', 'Porridge oats'], 'ratings': 94, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 30g', 'Kcal 294 calories', 'Protein 6g', 'Salt 0.14g', 'Saturated fat 6g', 'Fat 17g'], 'ingredients': ['butter', 'porridge oat', 'sunflower seed', 'sesame seed', 'walnut', 'honey', 'light muscovado sugar', 'ground cinnamon', 'dried cranberries'], 'courses': [], 'cusine': 'American', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Cinnamon berry granola bars'}}
{'page': {'article': {'author': 'John Torode', 'description': 'John Torode shows how to prepare classic coarse set terrine with duck and mixed game of your choice', 'id': '102564', 'tags': []}, 'recipe': {'collections': ['Festive starter', 'Christmas pate and terrine', 'Duck breast', 'Pheasant'], 'cooking_time': 5400, 'prep_time': 1800, 'serves': 0, 'keywords': ['Pate', 'Parfait', 'Buffet', 'Festive', 'Xmas', 'Dinner party', 'Skills', 'Chef skills', 'Christmas pate', 'Course pate', 'Coarse', 'Textured', 'Duck', 'Pheasant', 'Pigeon', 'Game meats', 'Game bird'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 329 calories', 'Protein 33g', 'Salt 1.5g', 'Saturated fat 6g', 'Fat 20g'], 'ingredients': ['duck breast', 'streaky bacon', 'chicken thigh', 'chicken liver', 'game', 'garlic', 'allspice', 'juniper berry', 'parsley', 'Armagnac', 'dry white wine', 'chicken stock', 'butter', 'cornichon'], 'courses': ['Starter', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Game terrine'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Packed with berries', 'id': '100841', 'tags': []}, 'recipe': {'collections': ['Gluten-free dessert'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Blackberry', 'Blackberries', 'Blueberry', 'Blueberries', 'Bread', 'Fruit', 'Berries', 'Gluten intolerance', 'Celiac', 'Strawberry', 'Strawberries'], 'ratings': 87, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 52g', 'Kcal 212 calories', 'Protein 1g', 'Salt 0.53g', 'Fat 1g'], 'ingredients': ['strawberry', 'blueberry', 'blackberry', 'golden caster sugar', 'bread'], 'courses': ['Dessert', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1062370800'}, 'channel': 'Recipe', 'title': 'Summer puddings'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try this superhealthy accompaniment alongside lamb chops for a tasty meal to serve a crowd', 'id': '103165', 'tags': []}, 'recipe': {'collections': ['Healthy BBQ side', 'Healthy couscous'], 'cooking_time': 120, 'prep_time': 300, 'serves': 10, 'keywords': ['Coriander', 'Couscous', 'Couscous', 'Pine nuts', 'Side dish', 'Supper', 'Super', 'Cuscus', 'Cous cous', 'Veggie', 'Veg', 'Side', 'BBC Good Food magazine June', 'Dried apricot', 'Dried apricots', 'Lemon', 'Lemons', 'Olive oil', 'Pine nut', 'Pine nuts', 'Raisin', 'Raisins', 'Vegetable stock'], 'ratings': 87, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 50g', 'Kcal 366 calories', 'Protein 8g', 'Salt 0.28g', 'Saturated fat 2g', 'Fat 17g'], 'ingredients': ['couscous', 'vegetable stock', 'pine nut', 'dried apricot', 'coriander', 'raisin', 'lemon', 'olive oil'], 'courses': ['Side dish', 'Vegetable course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Couscous with pine nuts, coriander & raisins'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This is both a condiment and a side dish, and goes brilliantly with Christmas lunch, or even roast beef on a Sunday', 'id': '98489', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Beetroot', 'Puree', 'Mash', 'Red', 'Horseradish', 'Side dish', 'Crème fraîche', 'Horseradish'], 'ratings': 87, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 12g', 'Kcal 106 calories', 'Protein 3g', 'Salt 0.24g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'beetroot', 'balsamic vinegar', 'crème fraîche', 'horseradish'], 'courses': ['Condiment', 'Side dish'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1228089600'}, 'channel': 'Recipe', 'title': 'Beetroot & horseradish purée'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Crunchy chicken salad full of fresh Asian flavours', 'id': '93478', 'tags': []}, 'recipe': {'collections': ['Chicken salad'], 'cooking_time': 2400, 'prep_time': 0, 'serves': 4, 'keywords': ['Cabbage', 'Cabbages', 'Carrot', 'Carrots', 'Chicken breast', 'Chicken breasts', 'Chilli', 'Chillies', 'Coriander', 'Fish sauce', 'Lime', 'Limes', 'Mint', 'Onion', 'Onions', 'Peanut', 'Peanuts', 'Rice vinegar', 'Salad', 'Vegetables', 'BBC Good Food'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 20g', 'Kcal 212 calories', 'Protein 22g', 'Salt 4.98g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['fish sauce', 'chicken breast', 'lime', 'sugar', 'pepper', 'chilli', 'cabbage', 'carrot', 'onion', 'mint', 'coriander', 'garlic clove', 'chilli', 'caster sugar', 'fish sauce', 'rice vinegar', 'mint', 'peanut'], 'courses': ['Starter', 'Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'More effort', 'post_dates': '1057014000'}, 'channel': 'Recipe', 'title': 'Crunchy chicken salad'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Savoury scones make a great meal with a bowl of soup, or a tasty addition to afternoon tea', 'id': '96034', 'tags': []}, 'recipe': {'collections': ['Scone', 'Sweetcorn', 'Cheddar'], 'cooking_time': 720, 'prep_time': 900, 'serves': 0, 'keywords': ['Savoury scones recipe', 'Cheese scones recipes', 'Sweetcorn recipe', 'Afternoon tea recipe', 'Lunchbox recipes', 'Corn glut', 'Cheddar', 'Sweetcorn'], 'ratings': 96, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 32g', 'Kcal 261 calories', 'Protein 9g', 'Salt 0.9g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['sweetcorn', 'self-raising flour', 'baking powder', 'English mustard', 'paprika', 'thyme', 'unsalted butter', 'cheddar', 'milk', 'lemon'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Cheddar & sweetcorn scones'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A great way to get kids to eat fish - this low-fat dish is simply made in the microwave', 'id': '102075', 'tags': []}, 'recipe': {'collections': ['Microwave'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Low fat', 'Fish dinner', 'BBC Good Food', 'Back bacon', 'Cod', 'Leek', 'Leeks', 'Lemon', 'Lemons', 'Rice', 'Vegetable stock'], 'ratings': 73, 'nutrition_info': ['Carbohydrate 66g', 'Kcal 437 calories', 'Protein 35g', 'Salt 1.8g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['leek', 'back bacon', 'vegetable stock', 'rice', 'cod', 'parsley', 'lemon'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-fat', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1012521600'}, 'channel': 'Recipe', 'title': 'Bacon & fish o'leekie'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Slow roast red peppers filled with chorizo, baby tomatoes, lots of garlic and a sweet sherry vinegar glaze', 'id': '4255871', 'tags': []}, 'recipe': {'collections': ['Tapas', 'Stuffed pepper'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 8, 'keywords': ['Vitamin c', '1 of 5-a-day', 'Roasted peppers', 'Spanish recipes', 'Dinner party starters'], 'ratings': 88, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 31g', 'Kcal 363 calories', 'Protein 12g', 'Salt 1g', 'Saturated fat 5g', 'Fat 21g'], 'ingredients': ['red pepper', 'plum tomato', 'ciabatta', 'garlic clove', 'chorizo', 'sherry vinegar', 'olive oil', 'granulated sugar', 'parsley'], 'courses': ['Main course', 'Side dish'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Spanish stuffed peppers'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'A combination of sweet, sour and nutty ingredients enhance the different varieties of beautiful radish in this recipe', 'id': '5052841', 'tags': []}, 'recipe': {'collections': ['Healthy dinner party', 'Healthy BBQ side', '250-calorie meal'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 4, 'keywords': ['2 of 5 a day', 'Picnic', 'Side dish', 'Healthy side dish'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 14g', 'Kcal 244 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 2g', 'Fat 17g'], 'ingredients': ['walnut piece', 'olive oil', 'red onion', 'black treacle', 'sherry vinegar', 'mint', 'green lentil', 'cucumber', 'radish'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Side dish', 'Supper', 'Vegetable course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Radish, lentil & mint salad'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'A storecupboard, vegetarian fry-up with beans, sweetcorn, avocado and eggs, served with soured cream and tortillas', 'id': '251131', 'tags': []}, 'recipe': {'collections': ['Vegetarian breakfast'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Huevos rancherros', 'Mexican breakfast', 'Fry up', 'Hash brown', 'Family meal', 'Folate', 'Fibre', 'Vitamin c', '2 of 5-a-day'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 47g', 'Kcal 671 calories', 'Protein 18g', 'Salt 0.5g', 'Saturated fat 14g', 'Fat 46g'], 'ingredients': ['potato', 'butter', 'olive oil', 'red chilli', 'garlic clove', 'Cajun seasoning', 'sweetcorn', 'black bean', 'egg', 'avocado', 'lime'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Mexican veggie hash'}}
{'page': {'article': {'author': 'Good Food', 'description': "Side dishes don’t come more Irish than creamy colcannon - try Kevin Dundon's  version", 'id': '95262', 'tags': []}, 'recipe': {'collections': ["St Patrick's Day", 'Irish'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Savoy cabbage', 'Savoy cabbages', 'Back bacon', 'Colcannon', 'Vegetables', 'Cabbage', 'BBC Good Food', 'Irish food', "St Patrick's Day", 'BBC Good Food', 'Kevin Dundon', 'Double cream', 'Potato', 'Potatoes'], 'ratings': 91, 'nutrition_info': ['Added sugar 0.2g', 'Carbohydrate 29g', 'Kcal 364 calories', 'Protein 9g', 'Salt 1g', 'Saturated fat 13g', 'Fat 25g'], 'ingredients': ['potato', 'butter', 'back bacon', 'Savoy cabbage', 'double cream'], 'courses': ['Side dish', 'Vegetable course', 'Dinner', 'Lunch'], 'cusine': 'Irish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1109635200'}, 'channel': 'Recipe', 'title': 'Colcannon'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Combine a few storecupboard spices to make a smoky Mexican spice mix and liven up these beef tacos. Serve with our avocado cream and pickled watermelon', 'id': '8423326', 'tags': []}, 'recipe': {'collections': ['Pickle'], 'cooking_time': 18000, 'prep_time': 1500, 'serves': 8, 'keywords': ['Tacos', 'Beef', 'Tortillas', 'Mexican', 'adobo tatemado', 'Avocado', 'Watermelon'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 54g', 'Kcal 770 calories', 'Protein 40g', 'Salt 2.6g', 'Saturated fat 13g', 'Fat 43g'], 'ingredients': ['tortilla', 'red onion', 'tomatoes', 'garlic clove', 'ancho chillies', 'Mexican spice mix', 'vegetable oil', 'lemons', 'beef brisket', 'chicken stock', 'bay leaves', 'avocado', 'soured cream', 'coriander', 'white wine vinegar', 'sugar', 'watermelon', 'cumin seeds', 'oregano', 'smoked paprika', 'cloves', 'salt flakes', 'chipotle chilli flakes'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Barbacoa beef tacos with pickled watermelon & avocado sauce'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'We gave American-style s’more marshmallow sandwiches a savoury makeover. This version with pizza flavours is ideal for dipping into tomato soup', 'id': '5398776', 'tags': []}, 'recipe': {'collections': ['Bonfire Night', 'Quick nibbles', 'Marshmallow', "S'mores"], 'cooking_time': 120, 'prep_time': 300, 'serves': 0, 'keywords': ['American', 'Bonfire Night', '5th november', 'smore', "s'more recipe", "makeover s'more", "savoury s'more", 'Snack', 'dunker'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 5g', 'Kcal 58 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['crackers', 'mozzarella', 'sundried tomato', 'basil leaf'], 'courses': ['Snack'], 'cusine': 'American', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Margherita s'mores'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'With its retro flavour combination, bold drippy icing and piles of bright confectionery, this showstopping layered cake ticks all the trend boxes', 'id': '5530681', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3300, 'prep_time': 3600, 'serves': 0, 'keywords': ['Fruit cake', 'Layered cake', 'Birthday cake', 'Celebration cake', 'drip cake'], 'ratings': 70, 'nutrition_info': ['Added sugar 77g', 'Carbohydrate 100g', 'Kcal 851 calories', 'Protein 6g', 'Salt 1.2g', 'Saturated fat 28g', 'Fat 46g'], 'ingredients': ['salted butter', 'light muscovado sugar', 'banana', 'egg', 'natural yogurt', 'vanilla bean paste', 'self-raising flour', 'baking powder', 'custard powder', 'custard powder', 'vanilla bean paste', 'milk', 'salted butter', 'icing sugar', 'white chocolate', 'hundreds and thousands', 'vegetable oil', 'food colouring', 'sweet'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1451606400'}, 'channel': 'Recipe', 'title': 'Banana & custard drip cake'}}
{'page': {'article': {'author': 'Edd Kimber', 'description': "A splash of fruity Pimm's turns these refreshing strawberry, cucumber and mint lollies into a grown-up treat", 'id': '5202506', 'tags': []}, 'recipe': {'collections': ['Wimbledon', 'Ice lolly', 'Pimm’s'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Vitamin c', 'alcoholic ice lolly', 'boozy ice lolly', 'Wimbledon', 'fruit ice lolly', 'Frozen fruit', 'Frozen dessert', 'Garden party', 'Al fresco recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 14g', 'Kcal 78 calories', 'Protein 1g'], 'ingredients': ['strawberries', 'mint leaf', 'Pimm’s', 'lemonade', 'golden caster sugar', 'cucumber'], 'courses': ['Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Pimm’s ice lollies'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Lighter and healthier than Dauphinoise and just as impressive, perfect for a cold winter's night", 'id': '94855', 'tags': []}, 'recipe': {'collections': ['French', 'Potato bake'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 8, 'keywords': ['Boulangère', 'Potatoes', 'Maris Piper', 'Desiree', 'Bake'], 'ratings': 82, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 29g', 'Kcal 152 calories', 'Protein 4g', 'Salt 0.1g', 'Fat 3g'], 'ingredients': ['onion', 'thyme', 'olive oil', 'potato', 'vegetable stock'], 'courses': ['Side dish', 'Dinner', 'Supper'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Boulangère potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A grown-up summer drink with a pleasantly bitter bite', 'id': '96516', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'BBC Good Food Show', 'Al fresco', 'Lime', 'Vodka cocktail'], 'cooking_time': 0, 'prep_time': 600, 'serves': 5, 'keywords': ['Caster sugar', 'Grown-up limeade', 'Limeade', 'Drink', 'BBC Good Food Magazine July', 'Lemonade', 'Cocktail', 'Fizzy', 'Alcohol', 'Alcoholic', 'Soft-drink', 'Soft drink', 'Picnic', 'SUMMER', 'Refreshing', 'Refresh', 'Sumer', 'Garden', 'Al fresco', 'Outside', 'Lime', 'Limes', 'Soda water', 'Vodka'], 'ratings': 73, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 44g', 'Kcal 166 calories', 'Protein 1g', 'Salt 0.11g'], 'ingredients': ['lime', 'caster sugar', 'soda water', 'vodka'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Grown-up limeade'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Make this decadent pudding, with amaretti and bourbon biscuit base, ahead of time then decorate with Turkish delight and rose cream before serving', 'id': '250991', 'tags': []}, 'recipe': {'collections': ['Raspberry'], 'cooking_time': 600, 'prep_time': 1500, 'serves': 0, 'keywords': ['Turkish delight', 'Amaretti biscuit', 'Amaretti biscuits', 'Make ahead', 'Chocolate tart', 'Chocolate pudding', 'Entertaining', 'Floral', 'Impressive', 'Rosewater'], 'ratings': 60, 'nutrition_info': ['Added sugar 33g', 'Carbohydrate 38g', 'Kcal 572 calories', 'Protein 5g', 'Salt 0.3g', 'Saturated fat 28g', 'Fat 45g'], 'ingredients': ['bourbon', 'amaretti biscuit', 'salted butter', 'golden caster sugar', 'Turkish delight', 'double cream', 'dark chocolate', 'milk chocolate', 'raspberry', 'crème fraîche', 'icing sugar', 'rosewater'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Chocolate, raspberry & rose tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A heart-healthy supper that makes the perfect midweek meal for two', 'id': '97968', 'tags': []}, 'recipe': {'collections': ['Low in salt', 'Quick and healthy', 'Cholesterol-friendly', 'Diabetes-friendly', 'Cod'], 'cooking_time': 1080, 'prep_time': 480, 'serves': 2, 'keywords': ['For two', 'Fish', 'Seafood', 'Midweek', 'White fish', 'Sustainable', 'Lemony cod', 'Lemon fish', 'Soya beans', 'Healthy'], 'ratings': 88, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 17g', 'Kcal 372 calories', 'Protein 44g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['cherry tomato', 'olive oil', 'cod', 'lemon', 'soya bean', 'garlic clove', 'basil', 'vegetable stock'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Heart Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Lemon cod with basil bean mash'}}
{'page': {'article': {'author': 'Mike Robinson', 'description': 'The confit-style cooking in plenty of good olive oil creates meltingly soft rabbit, which is great value in autumn', 'id': '95386', 'tags': []}, 'recipe': {'collections': ['Rabbit'], 'cooking_time': 9900, 'prep_time': 600, 'serves': 8, 'keywords': ['Dry white wine', 'Extra-virgin olive oil', 'Rabbit', 'Rabbits', 'Rosemary', 'Seasonal', 'Game recipes', 'Dinner party recipes', 'Braised rabbit', 'Rabbit stew', 'Rabbit casserole', 'Autumn'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 14g', 'Kcal 871 calories', 'Protein 46g', 'Salt 0.6g', 'Saturated fat 13g', 'Fat 68g'], 'ingredients': ['rabbit', 'plain flour', 'extra-virgin olive oil', 'rosemary', 'garlic clove', 'dry white wine'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Wild rabbit slow cooked with rosemary, olive oil & garlic'}}
{'page': {'article': {'author': 'James Martin', 'description': 'James Martin gives the traditional treacle tart a Christmassy twist', 'id': '99753', 'tags': []}, 'recipe': {'collections': ['Festive dessert', 'Ginger', 'Sweet tart'], 'cooking_time': 5400, 'prep_time': 2700, 'serves': 10, 'keywords': ['Golden syrup', 'Shortcrust pastry', 'Stem ginger', 'Treacle tart', 'Stem ginger', 'James Martin recipes', 'Easy desserts', 'Christmas dessert', 'Party recipes', 'Buffet recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 72g', 'Carbohydrate 104g', 'Kcal 545 calories', 'Protein 7g', 'Salt 1.21g', 'Saturated fat 5g', 'Fat 14g'], 'ingredients': ['shortcrust pastry', 'flour', 'golden syrup', 'breadcrumb', 'lemon', 'ground ginger', 'egg', 'stem ginger', 'custard'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Stem ginger & treacle tart'}}
{'page': {'article': {'author': 'Tommy Banks', 'description': 'Forget packet fish fingers – soft sole contrasts beautifully with the crunch of panko breadcrumbs in this recipe and the eel tartare sauce makes a stunning side', 'id': '7320911', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 2700, 'serves': 2, 'keywords': ['Fish fingers', 'Sole', 'tommy banks', 'Homemade', 'Fish', 'Tartare sauce'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 74g', 'Kcal 766 calories', 'Protein 41g', 'Salt 1.6g', 'Saturated fat 4g', 'Fat 33g'], 'ingredients': ['egg yolk', 'Dijon mustard', 'white wine vinegar', 'vegetable oil', 'banana shallot', 'pickled onions', 'cornichon', 'eel', 'chervil', 'lemon', 'plain flour', 'egg', 'panko breadcrumbs', 'sole', 'sunflower oil'], 'courses': ['Dinner', 'Fish Course', 'Lunch', 'Main course', 'Supper', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Sole fish fingers with smoked eel tartare sauce'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Red wine adds colour and flavour to the tangy orange marinade and helps to tenderise the chicken thighs', 'id': '4209031', 'tags': []}, 'recipe': {'collections': ['Barbecue chicken', 'Chicken thigh'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 6, 'keywords': ['Barbecue recipes', 'Barbecue chicken', 'gluten-free recipes', 'Chicken thighs', 'chicken marinade', 'Feed a crowd'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 460 calories', 'Protein 46g', 'Salt 1.6g', 'Saturated fat 6g', 'Fat 26g'], 'ingredients': ['chicken thigh', 'red wine', 'olive oil', 'orange', 'garlic clove', 'oregano'], 'courses': ['Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Red citrus chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A delicious spin on the ultimate comfort food - a family favourite packed with vegetables and rich sauce', 'id': '98822', 'tags': []}, 'recipe': {'collections': ['Swede', "Shepherd's pie"], 'cooking_time': 4500, 'prep_time': 1800, 'serves': 5, 'keywords': ['Cottage pie', 'Mince pie', 'Mash', 'Mashed potato', 'Fibre', 'Vitamin c', 'Folate', '3 of 5-a-day', 'Vegetables', 'Family pie', 'Everyday', 'Midweek supper', 'Winter', 'Comfort food'], 'ratings': 80, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 35g', 'Kcal 542 calories', 'Protein 31g', 'Salt 0.7g', 'Saturated fat 15g', 'Fat 31g'], 'ingredients': ['swede', 'potato', 'olive oil', 'onion', 'carrot', 'mushroom', 'lamb', 'tomato', 'tomato purée', 'butter'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Swede & potato rösti-topped shepherd’s pie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This thick and boozy toffee sauce can be put into jars and given as a gift, or serve a dollop with warming desserts', 'id': '102597', 'tags': []}, 'recipe': {'collections': ['Burns Night', 'Edible gift', 'Christmas sauce', 'Condensed milk'], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['Caramel', 'Caramels', 'Condensed milk', 'Hamper', 'Homemade gifts', 'Homemade gourmet gifts', 'Jars of sauce', 'Sweet sauce', 'Toffee sauce', 'Presents', 'Christmas presents', 'Festive', 'Yuletide', 'Xmas', 'Whisky'], 'ratings': 85, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 63 calories', 'Protein 1g', 'Salt 0.08g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['butter', 'brown sugar', 'condensed milk', 'caramel', 'ground ginger', 'whisky'], 'courses': ['Treat'], 'cusine': 'Scottish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Caramel & whisky sauce'}}
{'page': {'article': {'author': 'Gerard Baker', 'description': 'Team the rustic, earthy flavour of wild mushrooms with rich pork liver, covered in a cream and sage sauce', 'id': '103211', 'tags': []}, 'recipe': {'collections': ['Liver', 'Wild mushroom'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 4, 'keywords': ['The country cook', 'The good life', 'Foraging', 'Mushrooming', 'Picking mushrooms', 'Ragu', 'Ragout', 'Liver and onions', 'Offal', 'Folate', 'Vitamin C', 'Iron', 'Five a day', '2 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 9g', 'Kcal 534 calories', 'Protein 32g', 'Salt 0.5g', 'Saturated fat 16g', 'Fat 38g'], 'ingredients': ['lard', 'liver', 'shallot', 'wild mushroom', 'olive oil', 'onion', 'garlic clove', 'thyme', 'sage', 'dry sherry', 'dry white wine', 'chicken stock', 'double cream'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Liver with wild mushrooms'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Have your cake and eat it with this low-fat, healthy banana loaf - perfect for breakfast and beyond', 'id': '100364', 'tags': []}, 'recipe': {'collections': ['Heart-healthy', 'Low-calorie snack', 'Freezable', 'Banana bread', 'Tea cake'], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Bake it better', 'No sugar', 'Low sugar', 'Substitutes', 'Lighter', 'Make it lighter', 'Banana loaf', 'Fruit loaf', 'Fruit cake', 'Breakfast', 'Good for you', 'Low fat', 'Freeze'], 'ratings': 84, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 24g', 'Kcal 145 calories', 'Protein 6g', 'Salt 0.6g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['spread', 'wholemeal flour', 'self-raising flour', 'bicarbonate of soda', 'baking powder', 'banana', 'agave syrup', 'egg', 'natural yogurt', 'pecan'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Healthy banana bread'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Vegetarian comfort food for cold winter evenings - great for lunch the next day, too', 'id': '95004', 'tags': []}, 'recipe': {'collections': ['Vegetarian pie'], 'cooking_time': 5400, 'prep_time': 2400, 'serves': 6, 'keywords': ['Cheddar', 'Cheese and potato pie', 'Tart', 'Quiche', 'Dauphinoise', 'Veggie mains', 'Pies', 'Easy', 'Cheap recipes', 'Budget', 'Crème fraîche', 'Egg', 'Eggs', 'Nutmeg', 'Onion', 'Onions', 'Paprika', 'Potato', 'Potatoes', 'Shortcrust pastry', 'Spring onion', 'Spring onions'], 'ratings': 82, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 73g', 'Kcal 820 calories', 'Protein 20g', 'Salt 1.53g', 'Saturated fat 26g', 'Fat 52g'], 'ingredients': ['cheddar', 'crème fraîche', 'shortcrust pastry', 'potato', 'onion', 'spring onion', 'nutmeg', 'paprika', 'egg'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Deep-dish cheese, onion & potato pie'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'This almond and cherry baked cheesecake is a heavenly marriage of two amazing desserts', 'id': '96875', 'tags': []}, 'recipe': {'collections': ['Cheesecake', 'Afternoon tea', 'Cherry', 'Jubilee', 'Baked cheesecake'], 'cooking_time': 2700, 'prep_time': 3600, 'serves': 10, 'keywords': ['Cherry bakewell', 'Cherry pie', 'Spin', 'Alternative', 'Marzipan', 'Pudding', 'Pud', 'Light dessert', 'Fruit cheesecake', 'Tea party', 'Childrens', 'Cherry', 'Cherries', 'Flaked almond', 'Flaked almonds', 'Soft cheese'], 'ratings': 92, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 57g', 'Kcal 740 calories', 'Protein 13g', 'Salt 0.9g', 'Saturated fat 27g', 'Fat 51g'], 'ingredients': ['almond', 'flaked almond', 'almond', 'butter', 'soft cheese', 'caster sugar', 'plain flour', 'vanilla extract', 'egg', 'soured cream', 'cherry', 'cream'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Bakewell cheesecake'}}
{'page': {'article': {'author': 'Good Food', 'description': "A superhealthy chicken dish with a 'no-cook' relish", 'id': '101521', 'tags': []}, 'recipe': {'collections': ['Barbecue chicken', 'High-protein', 'Healthy kebab'], 'cooking_time': 0, 'prep_time': 3000, 'serves': 8, 'keywords': ['Chicken breast', 'Chicken breasts', 'Chicken', 'Kebab', 'Relish', 'Tomato', 'New potatoes', 'Bbq', 'Summer', 'Outdoor eating', 'Barbie', 'Barbecue', 'Chilli', 'Chillies', 'Garlic clove', 'Garlic cloves', 'New potato', 'New potatoes', 'Parsley', 'Red onion', 'Red onions', 'Red pepper', 'Red peppers', 'Tomato', 'Tomatoes', 'White wine vinegar'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 16g', 'Kcal 230 calories', 'Protein 18g', 'Salt 0.13g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['new potato', 'parsley', 'olive oil', 'lemon juice', 'chicken breast', 'red onion', 'red pepper', 'lemon', 'tomato', 'chilli', 'garlic clove', 'olive oil', 'white wine vinegar'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Australian', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1059692400'}, 'channel': 'Recipe', 'title': 'Herbed chicken skewers'}}
{'page': {'article': {'author': 'John Torode', 'description': 'Flavour your homemade custard with a little apple brandy and serve hot or cold with an indulgent pudding', 'id': '251181', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 8, 'keywords': ['Homemade custard', 'Accompaniment', 'Dessert', 'Sweet sauce', 'Creme anglaise'], 'ratings': 20, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 12g', 'Kcal 215 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['whole milk', 'single cream', 'vanilla pod', 'egg yolk', 'golden caster sugar', 'Calvados'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Calvados custard'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This quick canapé of traditional Jewish salt beef with a twist has the wow factor despite taking only minutes to make', 'id': '96793', 'tags': []}, 'recipe': {'collections': ["New Year's Eve", 'Quick nibbles', 'Mustard'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Canapes', 'Buffet', 'Finger food', 'Cocktail sticks', 'Cocktail party', 'Christmas party', 'New years eve', 'NYE', 'Beef and mustard', 'Nibbles', 'Xmas', 'Festive', 'Cornichon', 'Cornichons', 'Rye bread'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 42 calories', 'Protein 2g', 'Salt 0.44g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['rye bread', 'Dijon mustard', 'mayonnaise', 'beef', 'cornichon'], 'courses': ['Buffet', 'Starter'], 'cusine': 'Jewish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Salt beef on rye bread with mustard sauce'}}
{'page': {'article': {'author': 'James Martin', 'description': 'This incredibly easy and healthy side dish makes a delicious addition to a barbecue feast, with plenty of smoky flavour', 'id': '5340941', 'tags': []}, 'recipe': {'collections': ['Barbecue sides', 'Healthy BBQ side'], 'cooking_time': 720, 'prep_time': 300, 'serves': 6, 'keywords': ['Side dish', 'BBQ', 'Dinner party side dish', 'Easy side dish', 'simple side dish', 'quick side dish'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 9 calories', 'Protein 1g'], 'ingredients': ['spring onion'], 'courses': ['Side dish'], 'cusine': 'French', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Charred spring onions'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Make Christmas veggie-friendly with this recipe for vegetarian stuffing', 'id': '102961', 'tags': []}, 'recipe': {'collections': ['Christmas stuffing'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 6, 'keywords': ['Egg', 'Eggs', 'Garlic clove', 'Garlic cloves', 'Mushroom', 'Rice', 'Stuffing', 'Christmas', 'Stuffing balls', 'Parmesan', 'Pine nut', 'Pine nuts', 'Porcini', 'Risotto rice', 'Vegetable stock', 'White wine'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 15g', 'Kcal 124 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['porcini', 'vegetable stock', 'olive oil', 'onion', 'pine nut', 'garlic clove', 'risotto rice', 'white wine', 'egg', 'basil', 'parmesan'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Mushroom rice stuffing'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This one-pan lamb chops supper only requires some quick assembling - pack in the Mediterranean flavours then let the oven do the work', 'id': '96280', 'tags': []}, 'recipe': {'collections': ['Gluten-free dinner', 'One-pan roast', 'Lamb chop', 'Roast potato', 'Roast lamb'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Balsamic vinegar', 'Cherry tomato', 'Cherry tomatoes', 'Garlic clove', 'Garlic cloves', 'Lamb chop', 'Lamb chops', 'Olive oil', 'Potato', 'Potatoes', 'Roast', 'Lamp chops', 'Meat recipes', 'One-pot', 'One pot', 'Easy roast', 'Roast lamb', 'Tray baked lamb', 'Rosemary'], 'ratings': 88, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 46g', 'Kcal 754 calories', 'Protein 36g', 'Salt 0.34g', 'Saturated fat 21g', 'Fat 48g'], 'ingredients': ['olive oil', 'lamb chop', 'potato', 'rosemary', 'garlic clove', 'cherry tomato', 'balsamic vinegar'], 'courses': ['Dinner', 'Lunch', 'Main course'], 'cusine': 'Mediterranean', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1243810800'}, 'channel': 'Recipe', 'title': 'Rosemary roast lamb chops '}}
{'page': {'article': {'author': 'Good Food', 'description': "Serve up a sandwich in style with this rustic bap filled with fennel-flavoured meatballs, sweet red pepper and lamb's lettuce", 'id': '275101', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Jemma morphet', 'Burgers', 'BBQ', 'Easy recipes', 'Family meals', 'Fibre', 'Vitamin c', '1 of 5-a-day'], 'ratings': 0, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 65g', 'Kcal 544 calories', 'Protein 29g', 'Salt 1.5g', 'Saturated fat 5g', 'Fat 18g'], 'ingredients': ['olive oil', 'onion', 'red pepper', 'chilli flakes', 'garlic clove', 'fennel seed', 'pork mince', 'baguette', 'tomato ketchup', "lamb's lettuce"], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Spiced pork patty baguette'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Whip up this easy pasta dish which is low calorie but big on flavour - sprinkle with parsley and walnut pieces for extra colour and crunch', 'id': '4588061', 'tags': []}, 'recipe': {'collections': ['Low-calorie pasta', 'Spaghetti', 'Spaghetti'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', '2 of 5 a day', 'easy pasta recipe', 'easy spaghetti recipe', 'quick pasta recipe', 'spaghetti with ham'], 'ratings': 87, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 39g', 'Kcal 322 calories', 'Protein 19g', 'Salt 1.2g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['prosciutto', 'rapeseed oil', 'red onion', 'garlic clove', 'spaghetti', 'flat mushroom', 'tarragon', 'walnut piece', 'parsley'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Spaghetti with garlic mushrooms & prosciutto'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Thread crunchy cucumber and juicy prawns onto skewers to make elegant canapés - perfect for an al fresco dinner party', 'id': '5204051', 'tags': []}, 'recipe': {'collections': ['High-protein snack'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 10, 'keywords': ['Canape', 'Dinner party', 'shrimp skewer recipe', 'prawn skewer', 'Barbecue'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 20 calories', 'Protein 3g', 'Salt 0.8g', 'Fat 1g'], 'ingredients': ['king prawn', 'lemon', 'poppy seed', 'rapeseed oil', 'cucumber'], 'courses': ['Buffet', 'Canapes', 'Side dish', 'Snack', 'Starter'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1435705200'}, 'channel': 'Recipe', 'title': 'Chilled cucumber & prawn skewers'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This is the perfect light summery pudding, full of intense flavours and low in fat ', 'id': '99743', 'tags': []}, 'recipe': {'collections': ['Peach', 'Dairy-free dessert', 'Gluten-free and dairy-free dessert'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Mint', 'Peach', 'Peaches', 'Raspberry', 'Raspberries', 'Sorbet', 'Raspberry', 'Peach', 'Mint', 'Pudding', 'Summer'], 'ratings': 0, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 44g', 'Kcal 240 calories', 'Protein 2g', 'Salt 0.03g'], 'ingredients': ['raspberry', 'red wine', 'caster sugar', 'peach', 'mint'], 'courses': ['Dessert', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Dairy-free', 'Nut-free', 'Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1217545200'}, 'channel': 'Recipe', 'title': 'Raspberry & red wine slush with peach salad'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A wintry fruit medley of prunes, apricots, peaches and pears with deliciously warm and spicy cognac', 'id': '98336', 'tags': []}, 'recipe': {'collections': ['Prune'], 'cooking_time': 900, 'prep_time': 600, 'serves': 6, 'keywords': ['Cognac', 'Fruit', 'Prunes', 'Peaches', 'Apricots', 'Pears', 'Winter fruits', 'Fruit pudding', 'Liquer and fruit pudding', 'Fruit', 'Fruits'], 'ratings': 0, 'nutrition_info': ['Added sugar 24.8g', 'Carbohydrate 72g', 'Kcal 322 calories', 'Protein 3g', 'Salt 0.08g', 'Saturated fat 0.1g', 'Fat 1g'], 'ingredients': ['light muscovado sugar', 'cinnamon stick', 'fruit', 'cognac'], 'courses': ['Dessert', 'Dinner', 'Supper'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Dried fruits in cognac'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "Tender, lean lamb and a selection of the finest vegetables makes this a romantic dish you won't forget ", 'id': '101841', 'tags': []}, 'recipe': {'collections': ['Gordon Ramsay', 'Meal for two'], 'cooking_time': 1800, 'prep_time': 2400, 'serves': 2, 'keywords': ['Lamb recipes', 'Romantic recipes', 'Meals for two', 'Mediterranean recipes', 'Roast rack of lamb', 'Roast lamb', 'Weekend recipes', 'Summer recipes', 'Special recipes', 'Gordon Ramsay recipes', 'Dinner party recipes', 'Almond', 'Almonds', 'Bean', 'Beans', 'Broad bean', 'Broad beans', 'Lamb', 'Mangetout', 'Plum tomato', 'Plum tomatoes', 'Shallot', 'Shallots'], 'ratings': 90, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 25g', 'Kcal 892 calories', 'Protein 48g', 'Salt 0.41g', 'Saturated fat 21g', 'Fat 68g'], 'ingredients': ['olive oil', 'plum tomato', 'thyme', 'garlic clove', 'balsamic vinegar', 'basil leaf', 'lamb', 'olive oil', 'butter', 'garlic clove', 'thyme', 'broad bean', 'bean', 'mangetout', 'olive oil', 'shallot', 'almond', 'olive oil', 'balsamic vinegar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Rack of lamb with warm salad of mixed beans & slow-roast tomatoes'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "You'll need a little skill and patience to pull off this elegant multi-bird roast of chicken, pheasant and duck, but there's no other main course quite like it", 'id': '3704621', 'tags': []}, 'recipe': {'collections': ['Christmas centrepiece', 'Roasts', 'Roast pheasant', 'Chestnut', 'Pheasant', 'Wild mushroom', 'Chestnut stuffing'], 'cooking_time': 7200, 'prep_time': 7200, 'serves': 5, 'keywords': ['Christmas dinner', 'Christmas roasts', 'multi-bird road', 'three-bird roast'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 21g', 'Kcal 776 calories', 'Protein 62g', 'Salt 1.7g', 'Saturated fat 19g', 'Fat 47g'], 'ingredients': ['chicken', 'pheasant', 'duck breast', 'shallot', 'thyme', 'carrot', 'butter', 'white wine', 'plain flour', 'chicken stock', 'dried porcini', 'butter', 'shallot', 'thyme', 'chestnut', 'pork sausage', 'parsley', 'lemon', 'breadcrumb'], 'courses': ['Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Chestnut & wild mushroom stuffed three-bird roast'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An easy alternative to mince pies. For a festive presentation, pile the squares on a cake stand and top with holly and a snowy dusting of icing sugar.', 'id': '5516566', 'tags': []}, 'recipe': {'collections': ['Mince pies', 'Shortbread', 'Christmas shortbread'], 'cooking_time': 1800, 'prep_time': 2100, 'serves': 0, 'keywords': ['Mince pies', 'Mincemeat', 'Shortbread', 'Biscuits', 'Christmas'], 'ratings': 100, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 40g', 'Kcal 301 calories', 'Protein 3g', 'Salt 0.3g', 'Saturated fat 8g', 'Fat 14g'], 'ingredients': ['butter', 'golden caster sugar', 'vanilla extract', 'ground cinnamon', 'ground cloves', 'plain flour', 'ground rice', 'mincemeat', 'granulated sugar'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Mincemeat & shortbread squares'}}
{'page': {'article': {'author': 'James Martin', 'description': 'A traditional creamy pudding with delicious fruit compote stirred through - a quick and indulgent dessert', 'id': '96339', 'tags': []}, 'recipe': {'collections': ['Rhubarb', 'Ginger'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 4, 'keywords': ['Creamy dessert', 'Eton mess', 'Fruit and cream', 'Traditional english', 'Bbc1', 'Bbc one', 'Saturday kitchen', 'In season', 'Preserve', 'Preserves', 'Posset', '1 of five a day', 'Five a day', 'Five-a-day', '5-a-day', 'Ginger', 'Mascarpone', 'Rhubarb'], 'ratings': 100, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 36g', 'Kcal 592 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 29g', 'Fat 46g'], 'ingredients': ['rhubarb', 'ginger', 'caster sugar', 'white wine', 'mascarpone', 'double cream', 'icing sugar', 'ginger'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1333234800'}, 'channel': 'Recipe', 'title': 'Rhubarb & ginger syllabub'}}
{'page': {'article': {'author': 'Matt Brown', 'description': 'You’ll have to scoop the marrow out of the bone to make this fabulous, rich and meaty stuffing – the bone makes a great treat for the dog!', 'id': '9057341', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 6, 'keywords': ['Stuffing', 'Bone marrow', 'Christmas', 'Sunday lunch', 'Roast', 'Sunday roast', 'Side dish'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 28g', 'Kcal 159 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 0.1g', 'Fat 3g'], 'ingredients': ['rapeseed oil', 'onion', 'breadcrumbs', 'bone marrow meat (ask your butcher for this)', 'thyme', 'parsley'], 'courses': ['Dinner', 'Side dish'], 'cusine': '', 'diet_types': ['Low-fat'], 'skill_level': 'More effort', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Bone marrow stuffing'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'A classic tapas dish - cubes of potato in a spicy, tomato sauce', 'id': '96017', 'tags': []}, 'recipe': {'collections': ['Spanish', 'Tapas'], 'cooking_time': 3000, 'prep_time': 2100, 'serves': 0, 'keywords': ['Garlic clove', 'Garlic cloves', 'Paprika', 'Potato', 'Tomato', 'Spicy', 'Tapas', 'Spanish', 'Snack', 'Party', 'Chilli', 'Potatoes', 'Tomatoes'], 'ratings': 86, 'nutrition_info': [], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'tomato', 'tomato purée', 'paprika', 'chilli powder', 'sugar', 'parsley', 'potato', 'olive oil'], 'courses': ['Buffet', 'Main course', 'Snack'], 'cusine': 'Spanish', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1009843200'}, 'channel': 'Recipe', 'title': 'Patatas bravas'}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'Want a simple bread recipe? This soda bread requires no kneading or proving, is yeast-free and takes mere minutes to prepare. Above all, it's delicious', 'id': '7164686', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 300, 'serves': 0, 'keywords': ['Bread', 'Soda bread', 'Vegetarian', 'Low fat', 'Brown bread', 'BAKE'], 'ratings': 94, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 36g', 'Kcal 207 calories', 'Protein 7g', 'Salt 1.3g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['wholemeal flour', 'sea salt', 'bicarbonate of soda', 'rosemary', 'whole milk', 'lemon', 'honey'], 'courses': ['Side dish', 'Snack'], 'cusine': '', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Easy soda bread'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "This no-fuss fish supper is quick enough for midweek, and it's heart-healthy and low calorie too", 'id': '5057346', 'tags': []}, 'recipe': {'collections': ['Couscous'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Vit C', 'Vitamin c', '1 of 5 a day', 'Fish', 'Oily fish', 'meals for two ideas', 'Midweek meal recipes'], 'ratings': 84, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 30g', 'Kcal 467 calories', 'Protein 34g', 'Salt 0.2g', 'Saturated fat 4g', 'Fat 23g'], 'ingredients': ['salmon fillet', 'orange', 'olive oil', 'harissa', 'couscous', 'cucumber', 'red onion', 'parsley', 'flaked almond'], 'courses': ['Dinner', 'Fish Course', 'Main course', 'Supper'], 'cusine': 'Moroccan', 'diet_types': ['Heart Healthy', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Harissa salmon with zesty couscous'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This North Indian dish is often served at Diwali and makes the perfect dinner party dish.', 'id': '96633', 'tags': []}, 'recipe': {'collections': ['Indian', 'Vegetarian Indian'], 'cooking_time': 2100, 'prep_time': 1500, 'serves': 0, 'keywords': ['North Indian', 'Vegetarian', 'Diwali', 'Kofta recipes', 'Spicy recipes', 'Family', 'Cashew', 'Cashews', 'Paneer', 'Potato', 'Potatoes'], 'ratings': 90, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 78g', 'Kcal 774 calories', 'Protein 19g', 'Salt 1.18g', 'Saturated fat 8g', 'Fat 45g'], 'ingredients': ['potato', 'plain flour', 'egg', 'breadcrumb', 'oil', 'paneer', 'cashew', 'raisin', 'chilli', 'sugar', 'coriander', 'cardamom', 'vegetable oil', 'onion', 'garlic clove', 'ginger', 'poppy seed', 'peanut', 'vegetable oil', 'tomato', 'chilli powder', 'garam masala', 'almond'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Malai kofta with spicy gravy'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Cool off with this gin-based cocktail with both fruity and floral notes', 'id': '3407531', 'tags': []}, 'recipe': {'collections': ['Cocktail', 'Elderflower', 'Gin cocktail', 'Easy cocktail', 'Student cocktail', 'Summer cocktail', 'Gin cocktail', 'Fruity cocktail', "New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 300, 'serves': 8, 'keywords': ['SUMMER', 'Summer drinks', 'Gin cocktail', 'Summer cocktail', 'Party', 'Entertaining', 'Drinks party'], 'ratings': 85, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 31g', 'Kcal 208 calories'], 'ingredients': ['gin', 'elderflower cordial', 'apple juice', 'apple'], 'courses': ['Cocktails'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Apple, elderflower & gin cocktails'}}
{'page': {'article': {'author': 'Charlie Clapp', 'description': 'A midweek meal to satisfy your spice cravings. White fish, peppers and cherry tomatoes with fenugreek and mustard seeds in a creamy coconut sauce, scattered with fresh coriander ', 'id': '5925276', 'tags': []}, 'recipe': {'collections': ['Curry', 'Hake'], 'cooking_time': 3300, 'prep_time': 600, 'serves': 4, 'keywords': ['Folate', 'Vit C', 'Gluten free', '2 of 5 a day', 'Hake', 'Curry', 'Keralan'], 'ratings': 87, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 12g', 'Kcal 395 calories', 'Protein 31g', 'Salt 0.4g', 'Saturated fat 16g', 'Fat 24g'], 'ingredients': ['groundnut oil', 'onion', 'coriander', 'ginger', 'pepper', 'fenugreek seed', 'mustard seeds', 'cherry tomato', 'coconut milk', 'hake', 'rice'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Indian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Keralan hake curry'}}
{'page': {'article': {'author': 'Jenny White', 'description': 'Update your pigs in blankets by swapping streaky bacon for pancetta - they can still be easily assembled the day before', 'id': '4731296', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Christmas side dish', 'Dairy-free Christmas', 'Pigs in blankets'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 8, 'keywords': ['Christmas dinner', 'Christmas', 'Christmas trimmings recipes', 'Pigs in blankets', 'sausages wrapped in bacon'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 197 calories', 'Protein 11g', 'Salt 1.2g', 'Saturated fat 6g', 'Fat 16g'], 'ingredients': ['pancetta', 'sage leaf', 'chipolata'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Pancetta & sage-wrapped chipolatas'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give the humble sausage sarnie the brunch treatment by serving it in buns with fresh, piquant homemade ketchup', 'id': '98207', 'tags': []}, 'recipe': {'collections': ['Brunch', 'Sausage', 'Breakfast in bed', 'Hangover', 'Christmas brunch', 'Breakfast'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Easy cooking', 'Weekend cooking', 'Sunday morning', 'Brekkie', 'Brunch', 'Bruncheon', 'Cassie best', 'Cookery assistant', 'Sausage sandwich', 'Pork sausages', 'Calcium', 'Five a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 45g', 'Kcal 747 calories', 'Protein 31g', 'Salt 4.6g', 'Saturated fat 17g', 'Fat 49g'], 'ingredients': ['sausage', 'vegetable oil', 'large egg', 'bap', 'plum tomato', 'English mustard', 'chilli flakes', 'red wine vinegar'], 'courses': ['Breakfast'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Sausage & egg baps with spicy tomato sauce'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Make a classic marsala sauce as the perfect partner for steak or chicken. It's full of the rich flavours of shallots, mushrooms, garlic and marsala wine', 'id': '6697341', 'tags': []}, 'recipe': {'collections': ['Pasta sauce'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 2, 'keywords': ['Sauce', 'Steak', 'Classic', 'Mushroom', 'Marsala', 'Chicken', 'Dinner', 'steak sides'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 16g', 'Kcal 284 calories', 'Protein 4g', 'Salt 0.8g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['olive oil', 'butter', 'banana shallot', 'garlic cloves', 'button mushrooms', 'flour', 'marsala', 'beef (or vegetable) stock'], 'courses': [], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Marsala sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Reader Janine Watkins shares her recipe for a light and nutty celebration sandwich sponge with floral notes and bursting berries', 'id': '334691', 'tags': []}, 'recipe': {'collections': ['Summer cake', 'Blueberry'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 12, 'keywords': ['Reader recipe', 'janine watkins', 'Cream cake', 'Summer cake', 'Celebration cake', 'Layer cake', 'Blueberry cake'], 'ratings': 100, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 52g', 'Kcal 564 calories', 'Protein 7g', 'Salt 0.6g', 'Saturated fat 19g', 'Fat 36g'], 'ingredients': ['large egg', 'golden caster sugar', 'butter', 'self-raising flour', 'pistachio', 'blueberry', 'butter', 'icing sugar', 'cardamom pod', 'double cream', 'pistachio', 'blueberry'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Blueberry & pistachio cake with cardamom cream'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "If you've offered to bake a treat for a stall or your local coffee morning then this cake stall classic is just the thing", 'id': '102451', 'tags': []}, 'recipe': {'collections': ['Quick cake', 'Birthday cake', 'Easy cake', 'Bonfire Night cake'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Brown sugar', 'Cakes', 'Coffee', 'Sponge', 'BBC Good Food', 'Jane Hornby', 'Cocoa powder', 'Mascarpone', 'Walnut', 'Walnuts'], 'ratings': 92, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 48g', 'Kcal 559 calories', 'Protein 5g', 'Salt 0.72g', 'Saturated fat 23g', 'Fat 39g'], 'ingredients': ['butter', 'brown sugar', 'self-raising flour', 'egg', 'walnut', 'coffee', 'mascarpone', 'brown sugar', 'cocoa powder'], 'courses': ['Treat', 'Buffet', 'Snack', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1146438000'}, 'channel': 'Recipe', 'title': 'Cappuccino cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This simple idea makes a quick mid-week treat for all the family', 'id': '93974', 'tags': []}, 'recipe': {'collections': ['Low-calorie breakfast', 'Healthy dessert'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Clear honey', 'Cornflake', 'Cornflakes', 'Cornflakes', 'Pears', 'Nuts', 'Quick', 'Easy', 'Fruit', 'Dessert', 'Sweets', 'Pudding', 'Midweek', 'Flaked almond', 'Flaked almonds'], 'ratings': 100, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 31g', 'Kcal 179 calories', 'Protein 3g', 'Salt 0.37g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['pear', 'butter', 'mixed spice', 'clear honey', 'cornflake', 'flaked almond'], 'courses': ['Dessert', 'Breakfast', 'Side dish', 'Snack', 'Dinner', 'Supper', 'Brunch', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Honey nut crunch pears'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make the most of your roast dinner by using up leftover chicken in these filling wraps', 'id': '101295', 'tags': []}, 'recipe': {'collections': ['Shredded chicken'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 0, 'keywords': ['Chicken', 'Mexican', 'Enchilades', 'Easy', 'Family', 'Everyday', 'Chicken leg', 'Chicken legs', 'Kidney bean', 'Kidney beans', 'Sweetcorn'], 'ratings': 86, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 88g', 'Kcal 842 calories', 'Protein 46g', 'Salt 4.52g', 'Saturated fat 14g', 'Fat 36g'], 'ingredients': ['vegetable oil', 'red onion', 'garlic clove', 'fajita seasoning', 'kidney bean', 'chicken leg', 'sweetcorn', 'flour tortilla', 'cheese'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Chicken & bean enchiladas'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Whether you make a cosy bake for a crowd or impressive individual portions, this smart veggie main is a tasty winter main', 'id': '94856', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3300, 'prep_time': 3000, 'serves': 6, 'keywords': ['King Edward potato', 'King Edward potatoes', 'Acorn squash', 'Acorn squashes', 'Booze', 'Alcohol', 'Wine', 'White wine', 'Garlic butter sauce', 'Garlic sauce', 'Butter sauce', 'Xmas', 'Veggie', 'Christmas', 'Dinner party', 'Entertaining', 'Chestnut mushroom', 'Chestnut mushrooms', 'Red chilli', 'Red chillies', 'Shallot', 'Shallots', 'Taleggio cheese', 'White wine', 'White wine vinegar'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 39g', 'Kcal 496 calories', 'Protein 10g', 'Salt 1.04g', 'Saturated fat 17g', 'Fat 34g'], 'ingredients': ['butter', 'vegetable stock', 'thyme', 'King Edward potato', 'shallot', 'red chilli', 'acorn squash', 'olive oil', 'chestnut mushroom', 'taleggio cheese', 'sage', 'shallot', 'garlic clove', 'sage', 'white wine vinegar', 'white wine', 'butter', 'thyme'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Chilli potato stack with squash & garlic butter sauce'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Practice your flip to make our gluten-free vegan pancakes. Buy hemp or coconut milk, egg replacer and gluten-free flour from supermarkets or health food shops', 'id': '100132', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Pancake', 'Vegan gluten-free', 'Gluten-free pancakes'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 0, 'keywords': ['Shrove Tuesday', 'Pancake tuesday', 'Pancake day', 'Food intolerance', 'Special diets', 'Dietary requirements', 'Low gluten', 'Egg-free', 'Gluten free', 'Gluten-free', 'Dairy free', 'Dairy-free', 'Lactose-free'], 'ratings': 85, 'nutrition_info': ['Added sugar 0.7g', 'Carbohydrate 16.2g', 'Kcal 108 calories', 'Protein 3.6g', 'Saturated fat 0.3g', 'Fat 3g'], 'ingredients': ['plain flour', 'egg replacer', 'milk', 'oil', 'agave syrup'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Dairy-free', 'Egg-free', 'Gluten-free', 'Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Vegan pancakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The tang of tamarind works really well with creamy mash, spiced up with curry paste', 'id': '102902', 'tags': []}, 'recipe': {'collections': ['Turmeric'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Korma paste', 'Broccoli', 'Chicken breast', 'Chicken breasts', 'Mango chutney', 'Natural yogurt', 'Potato', 'Potatoes', 'Spicy mashed potato', 'Spicy chicken', 'Indian', 'Curry', 'Chicken recipes', 'Spiced rice', 'Coronation chicken', 'Tamarind', 'Spring onion', 'Spring onions', 'Tamarind', 'Turmeric'], 'ratings': 73, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 53g', 'Kcal 394 calories', 'Protein 41g', 'Salt 0.7g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['potato', 'turmeric', 'broccoli', 'tamarind', 'mango chutney', 'chicken breast', 'natural yogurt', 'Korma paste', 'spring onion'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1233446400'}, 'channel': 'Recipe', 'title': 'Tamarind chicken with golden mash'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Nothing says Christmas like eggnog! Our vegan version uses dates, cashews and apricots, plus almond milk and brandy to reinvent this classic festive tipple', 'id': '6873126', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Gluten-free Christmas', 'Dairy-free Christmas', 'Christmas Day drinks'], 'cooking_time': 0, 'prep_time': 900, 'serves': 8, 'keywords': ['Eggnog', 'Vegan', 'Vegetarian', 'Christmas', 'Drinks', 'Festive recipes', 'Party'], 'ratings': 60, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 4g', 'Kcal 78 calories', 'Protein 1g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['dates', 'cashew nuts', 'dried apricots', 'mixed spice', 'brandy', 'vanilla pod', 'almond milk', 'ice', 'nutmeg'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Vegan eggnog '}}
{'page': {'article': {'author': 'Good Food', 'description': 'Cover beef shin in coconut milk and spices and add toasted desiccated coconut to thicken the rich sauce in this slow-cooked Malaysian favourite', 'id': '4657286', 'tags': []}, 'recipe': {'collections': ['Turmeric', 'Beef curry'], 'cooking_time': 9000, 'prep_time': 2400, 'serves': 6, 'keywords': ['Beef curry', 'Malasian beef', 'Folate', 'Vitamin c', 'Iron', 'Spicy beef', 'coconut beef', 'MasterChef', 'Ping'], 'ratings': 87, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 108g', 'Kcal 1405 calories', 'Protein 81g', 'Salt 0.8g', 'Saturated fat 37g', 'Fat 71g'], 'ingredients': ['vegetable oil', 'beef', 'lemongrass', 'coconut milk', 'desiccated coconut', 'kaffir lime leaf', 'chicken stock', 'tamarind paste', 'golden caster sugar', 'salt', 'chilli', 'shallots', 'ginger', 'galangal', 'lemongrass', 'oil', 'mustard seeds', 'turmeric', 'curry leaf', 'jasmine rice', 'chicken stock'], 'courses': ['Main course'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Beef rendang & turmeric rice'}}
{'page': {'article': {'author': 'Angela Boggiano', 'description': 'This storecupboard grain makes a great alternative to rice or couscous. Team with bacon and veggies in this risotto-like stew', 'id': '3977271', 'tags': []}, 'recipe': {'collections': ['Cheap eat', 'Bacon', 'Healthy winter', 'Healthy casserole & stew', 'Pearl barley', '600 calorie meal', 'Healthy risotto'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['Fibre', 'Iron', '2 of 5-a-day', 'Supergrains', 'Budget recipes', 'Storecupboard', 'Frugal', 'Cheap', 'Healthy recipes', 'Budget'], 'ratings': 81, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 73g', 'Kcal 589 calories', 'Protein 43g', 'Salt 0.8g', 'Saturated fat 3g', 'Fat 15g'], 'ingredients': ['olive oil', 'leek', 'garlic clove', 'pearl barley', 'carrot', 'Dijon mustard', 'chicken stock', 'Savoy cabbage', 'bacon'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Pearl barley, bacon & leek casserole'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Asian flavours made easy in chilli coconut pork, ready in 25 minutes', 'id': '98942', 'tags': []}, 'recipe': {'collections': ['Pork fillet'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Chilli', 'Chillies', 'Coconut cream', 'Curry paste', 'Lime', 'Limes', 'Noodle', 'Noodles', 'Peanut butter', 'Pork fillet', 'Pork fillets', 'Pork', 'Indian', 'Curry', 'BBC God Food', 'Lesley Waters', 'Sunflower oil', 'Vegetable stock', 'Vegetable', 'Vegetables'], 'ratings': 95, 'nutrition_info': ['Added sugar 2.8g', 'Carbohydrate 58g', 'Kcal 621 calories', 'Protein 32g', 'Salt 1.61g', 'Saturated fat 18g', 'Fat 30g'], 'ingredients': ['sunflower oil', 'pork fillet', 'curry paste', 'peanut butter', 'coconut cream', 'vegetable stock', 'noodle', 'vegetable', 'chilli', 'lime'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1083366000'}, 'channel': 'Recipe', 'title': 'Chilli coconut pork with vegetable noodle salad'}}
{'page': {'article': {'author': 'James Martin', 'description': "Think you don't like liver? This tasty, pan-fried version with herbs, mushrooms and bacon on toast may convert you", 'id': '251461', 'tags': []}, 'recipe': {'collections': ['Liver', 'Wild mushroom'], 'cooking_time': 900, 'prep_time': 1500, 'serves': 4, 'keywords': ['Offal', 'Livers on toast', 'James martins herb garden', 'In season', 'Spring', 'Folate', 'Vitamin c', 'Iron', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 26g', 'Kcal 510 calories', 'Protein 35g', 'Salt 2.3g', 'Saturated fat 13g', 'Fat 29g'], 'ingredients': ['pancetta', 'vegetable oil', 'liver', 'butter', 'sage', 'thyme', 'shallot', 'chestnut mushroom', 'lemon', 'bread'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Sage & thyme calves’ liver with wild mushrooms & pancetta'}}
{'page': {'article': {'author': 'Lizzie Harris', 'description': 'This simple tapas dish can be made well in advance - the longer they are left, the more flavour the olives will absorb', 'id': '5258676', 'tags': []}, 'recipe': {'collections': ['Party food'], 'cooking_time': 300, 'prep_time': 600, 'serves': 0, 'keywords': ['Tapas', 'Spanish olives', 'flavoured olives', 'party nibble', 'Party food'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 193 calories', 'Protein 1g', 'Salt 1.2g', 'Saturated fat 3g', 'Fat 19g'], 'ingredients': ['fennel seed', 'orange', 'lemon', 'bay leaf', 'rosemary', 'red chillies', 'olive', 'olive oil'], 'courses': ['Buffet', 'Canapes', 'Snack', 'Starter'], 'cusine': 'Spanish', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Citrus & fennel marinated olives'}}
{'page': {'article': {'author': 'Good Food', 'description': "There aren't many meals this won't go well with, pasta, couscous, rice, even barbeques, dinner parties and suppers", 'id': '102885', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Crème fraîche', "Goat's cheese", 'Prosciutto', 'Tomato dish', 'Creme fraiche', 'Side dish', 'Tomato', 'Tomatoes'], 'ratings': 87, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 10g', 'Kcal 249 calories', 'Protein 16g', 'Salt 1.6g', 'Saturated fat 9g', 'Fat 17g'], 'ingredients': ['spinach', 'prosciutto', 'tomato', 'crème fraîche', "goat's cheese"], 'courses': ['Main course', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Golden goat’s cheese tomatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': "Drain some canned beans, add herbs and crunchy tortilla chips and you've got a quick side dish for grilled meat or fish", 'id': '95918', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 6, 'keywords': ['Bean salad', 'Tinned beans', 'Can of beans', 'Mexican recipes', 'Mexican side dish recipes', 'Easy recipes', 'Super healthy recipes', 'Side dish recipes', 'Bean', 'Beans', 'Coriander', 'Red onion', 'Red onions', 'Tortilla chip', 'Tortilla chips'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 25g', 'Kcal 250 calories', 'Protein 11g', 'Salt 1.3g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['bean', 'red onion', 'coriander', 'oil', 'white wine vinegar', 'tortilla chip'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Tex-Mex beans'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This hearty, slow-cooked lamb dish is perfect for two to share as the nights start drawing in', 'id': '103300', 'tags': []}, 'recipe': {'collections': ['Lamb', 'Slow cooker', 'Lamb shank'], 'cooking_time': 10800, 'prep_time': 900, 'serves': 2, 'keywords': ['Lamb', 'Slow cooker', 'Slow cooking', 'Romantic recipes', 'Freezable recipes', 'Autumnal recipes', 'Winter recipes', 'Entertaining recipes', 'Lamb recipes', 'Lamb shank recipes', 'Cheap cuts', 'Slow-cooked recipes'], 'ratings': 85, 'nutrition_info': ['Added sugar 52g', 'Carbohydrate 64g', 'Kcal 1114 calories', 'Protein 95g', 'Salt 1.93g', 'Saturated fat 23g', 'Fat 55g'], 'ingredients': ['olive oil', 'lamb', 'onion', 'garlic clove', 'cinnamon stick', 'coriander seed', 'chilli flakes', 'chopped tomato', 'vegetable stock', 'pomegranate molasses', 'apricot', 'fig', 'coriander'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Middle Eastern', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Sticky spiced lamb shanks'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Creamy button mushrooms make a great snack on toast - quick and easy to make.', 'id': '99908', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 300, 'serves': 0, 'keywords': ['Button mushroom', 'Button mushrooms', 'Cep', 'Ceps', 'Double cream', 'Mushroom', 'Toast', 'Mushroom snack', 'Creamy'], 'ratings': 98, 'nutrition_info': [], 'ingredients': ['cep', 'water', 'unsalted butter', 'button mushroom', 'double cream'], 'courses': ['Side dish', 'Snack', 'Supper', 'Brunch', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Creamy mushrooms'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "A perfect balance of lightness and indulgence - once you've mastered making caramel with our step by step guide this favourite is surprisingly easy to make", 'id': '100641', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 6, 'keywords': ['Cointreau', 'Caster sugar', 'Caster sugar', 'Creme caramel', 'Caramel', 'Pudding', 'Dessert', 'Desert', 'BBC Good Food magazine June', 'Step by step', 'Cream caramel', 'French', 'Egg', 'Eggs', 'Milk', 'Vanilla', 'Water'], 'ratings': 80, 'nutrition_info': ['Added sugar 46g', 'Carbohydrate 46g', 'Kcal 267 calories', 'Protein 8g', 'Salt 0.21g', 'Saturated fat 2g', 'Fat 7g'], 'ingredients': ['caster sugar', 'water', 'milk', 'egg', 'caster sugar', 'vanilla', 'Cointreau'], 'courses': ['Dessert', 'Dinner', 'Supper'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Crème caramel'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Marvel at the combination of delicate white fish with caramelised citrus flavours and sharp capers. A great dish for entertaining', 'id': '7524306', 'tags': []}, 'recipe': {'collections': ['Dinner party main', 'Summer dinner party'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Sole', 'Folate', 'Vit C', '1 of 5 a day', 'Blood orange', 'Capers', 'Supper', 'Dinner', 'Seafood', 'Fish'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 21g', 'Kcal 511 calories', 'Protein 29g', 'Salt 1.2g', 'Saturated fat 14g', 'Fat 34g'], 'ingredients': ['rapeseed oil', 'capers', 'blood orange', 'plain flour', 'lemon sole', 'unsalted butter', 'lemon', 'chilli flakes', 'thyme sprigs', 'parsley', 'spinach'], 'courses': ['Dinner', 'Fish Course', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Sole meunière with blood orange & crispy capers '}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Big jugs of cocktails are great for a party, let guests help themselves to this cranberry and dark rum drink', 'id': '94442', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Rum', 'Rum cocktail', 'Easy cocktail', 'Punch', 'Halloween drinks', 'Christmas punch', 'Dark rum cocktail', "New Year's Eve cocktails", "New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Cocktails', 'Sharers', 'Punch bowls', 'Rum and ginger', 'Rum and cranberry', 'Bring a dish', 'Entertaining', 'Buffet', 'Nye', 'New years eve'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 17g', 'Kcal 164 calories'], 'ingredients': ['dark rum', 'cranberry juice', 'ginger'], 'courses': ['Drink'], 'cusine': 'Caribbean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Rumberry punch'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'The salsa’s fruity, delicate heat is a good contrast to the richness of the goose, and makes a fresh alternative to the traditional cranberry sauce', 'id': '6221536', 'tags': []}, 'recipe': {'collections': ['Christmas centrepiece', 'Roast goose', 'Tom Kerridge'], 'cooking_time': 14400, 'prep_time': 2100, 'serves': 8, 'keywords': ['Iron', 'Goose', 'Slow cooked', 'Cranberry', 'Christmas', 'Dinner'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 5g', 'Kcal 638 calories', 'Protein 54g', 'Salt 1.7g', 'Saturated fat 13g', 'Fat 44g'], 'ingredients': ['goose', 'clove', 'star anise', 'chicken stock cube', 'orange', 'ground cinnamon', 'onion', 'olive oil', 'cranberries', 'orange', 'limes', 'cranberry sauce', 'green chilli', 'thyme leaf'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Slow-cooked goose with cranberry salsa'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'A wonderfully gooey version of garlic bread with jarlsberg', 'id': '97637', 'tags': []}, 'recipe': {'collections': ['Family film', 'Bonfire Night snacks'], 'cooking_time': 2700, 'prep_time': 0, 'serves': 12, 'keywords': ['Cheese', 'Chilli', 'Chillies', 'Ciabatta', 'Garlic bread', 'Cheese bread', 'Bread', 'Sandwich', 'BBC Good Food', 'Jarlsberg', 'Cheese', 'Parsley'], 'ratings': 84, 'nutrition_info': ['Carbohydrate 10g', 'Kcal 152 calories', 'Protein 5g', 'Salt 0.92g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['butter', 'garlic clove', 'cheese', 'parsley', 'chilli', 'ciabatta'], 'courses': ['Side dish', 'Snack', 'Supper', 'Lunch', 'Brunch'], 'cusine': 'French', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1057014000'}, 'channel': 'Recipe', 'title': 'Cheesy garlic bread wedges'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Cook an exotic, Asian-style stew of prawn and pumpkin for an easy-to-make yet impressive dinner. Serve with rice if you like', 'id': '7163931', 'tags': []}, 'recipe': {'collections': ['Diana Henry'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 4, 'keywords': ['Stew', 'Asian', 'Prawn', 'Pumpkin', 'Coconut', 'Folate', 'Vitamin c', 'Iron'], 'ratings': 94, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 21g', 'Kcal 613 calories', 'Protein 36g', 'Salt 2g', 'Saturated fat 31g', 'Fat 42g'], 'ingredients': ['onion', 'groundnut oil', 'garlic clove', 'red chilli', 'ginger', 'coconut cream', 'fish stock', 'pumpkin', 'potato', 'coriander', 'prawns', 'baby spinach leaves', 'lime', 'golden caster sugar', 'fish sauce', 'red chilli', 'lime'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Asian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Prawn, pumpkin & coconut stew'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This simple side dish is full of flavour and counts towards your five-a-day', 'id': '97744', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 3, 'keywords': ['Broccoli', 'Garlic clove', 'Garlic cloves', 'Side dish', 'Super healthy', 'Five-a-day', 'Quick', 'Simple', 'Easy', 'Greens'], 'ratings': 60, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 8g', 'Kcal 102 calories', 'Protein 4g', 'Salt 0.04g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['broccoli', 'olive oil', 'onion', 'garlic clove'], 'courses': ['Side dish', 'Buffet'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Broccoli with fried onion & garlic'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This rustic broth is deliciously meaty and worth cooking a gammon for, or using up leftover ham', 'id': '93470', 'tags': []}, 'recipe': {'collections': ['Gammon', 'Spring greens', 'Leftover ham'], 'cooking_time': 7200, 'prep_time': 600, 'serves': 4, 'keywords': ['Bay leaf', 'Bay leaves', 'Cannellini bean', 'Cannellini beans', 'Gammon', 'Paprika', 'Potato', 'Potatoes', 'Spring green', 'Spring greens', 'Spring greens', 'Gammon', 'Soup'], 'ratings': 88, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 32g', 'Kcal 350 calories', 'Protein 30g', 'Salt 3.33g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['gammon', 'bay leaf', 'onion', 'paprika', 'potato', 'spring green', 'cannellini bean'], 'courses': ['Soup course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Spring greens & gammon soup'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Our favourite secret savoury ingredient, Marmite, adds extra umami flavour to these golden brown, winter warming mushrooms on hot buttered toast', 'id': '6174681', 'tags': []}, 'recipe': {'collections': ['Christmas brunch', 'Mushroom', 'Wild mushroom', 'Quick winter'], 'cooking_time': 300, 'prep_time': 600, 'serves': 2, 'keywords': ['Vegetarian', 'Folate', '1 of 5 a day', 'Mushrooms', 'Breakfast', 'Brunch', 'Wild mushrooms'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 35g', 'Kcal 316 calories', 'Protein 11g', 'Salt 1.2g', 'Saturated fat 8g', 'Fat 14g'], 'ingredients': ['butter', 'rosemary', 'garlic clove', 'wild mushroom', 'Marmite', 'parsley', 'sourdough'], 'courses': ['Breakfast', 'Brunch', 'Lunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Buttered wild mushrooms on toast'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Jazz up your grains with fried onions, mint and coriander, a touch of fruit and spices', 'id': '94553', 'tags': []}, 'recipe': {'collections': ['Couscous', 'Apricot', 'Healthy side dish', 'Healthy couscous'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 6, 'keywords': ['Fibre', '1 of 5-a-day', 'Good for you', 'Moroccan feast for friends', 'Entertaining', 'Feed a crowd', 'Bulgar wheat', 'Side salad', 'Middle eastern', 'Turkish'], 'ratings': 87, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 67g', 'Kcal 403 calories', 'Protein 12g', 'Salt 0.6g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['couscous', 'vegetable stock', 'turmeric', 'ground cinnamon', 'dried apricot', 'red onion', 'caster sugar', 'sunflower oil', 'lemon', 'olive oil', 'coriander', 'mint'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Golden couscous with apricots & crispy onions'}}
{'page': {'article': {'author': 'Giancarlo Caldesi', 'description': 'These wholesome, gluten-free beetroot and apple bites are coated with sesame seeds and baked, then served with a creamy avocado dip', 'id': '5170476', 'tags': []}, 'recipe': {'collections': ['Brain-boosting'], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 6, 'keywords': ['Calcium', 'Vegetarian starter', 'beetroot burger recpe', 'vegetarian starter recipe', 'Dinner party'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 13g', 'Kcal 329 calories', 'Protein 12g', 'Salt 0.8g', 'Saturated fat 9g', 'Fat 24g'], 'ingredients': ['sesame seed', 'beetroot', 'apple', 'feta', 'spring onion', 'oat', 'egg', 'ground cumin', 'turmeric', 'avocado', 'Greek yogurt', 'garlic clove', 'lemon'], 'courses': ['Buffet', 'Canapes', 'Side dish', 'Snack', 'Starter', 'Supper', 'Vegetable course'], 'cusine': 'Middle Eastern', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Beetroot patties'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An easy one-pot dish combining sticky chicken with delicious roasted vegetables', 'id': '94325', 'tags': []}, 'recipe': {'collections': ['Chicken leg'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 4, 'keywords': ['BBC Good Food', 'Chicken', 'Roasted', 'Poultry', 'Thigh', 'Chicken leg', 'Chicken legs', 'Courgette', 'Courgettes', 'Maple syrup', 'New potato', 'New potatoes'], 'ratings': 89, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 45g', 'Kcal 484 calories', 'Protein 27g', 'Salt 1.83g', 'Saturated fat 6g', 'Fat 23g'], 'ingredients': ['new potato', 'red onion', 'garlic', 'olive oil', 'maple syrup', 'wholegrain mustard', 'red pepper', 'courgette', 'thyme', 'chicken leg'], 'courses': ['Main course', 'Buffet', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1191193200'}, 'channel': 'Recipe', 'title': 'Maple roast chicken with potatoes & thyme'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A creamy and comforting quick pasta recipe, ideal for when you're short on time', 'id': '101309', 'tags': []}, 'recipe': {'collections': ['Comfort food', 'Leek', 'Bacon', 'Family pasta', 'Quick and easy family pasta'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Counts as 1 of 5-a-day', 'Cheap dinners', 'Thrifty', 'Budget', 'Budget suppers', 'Pasta shapes', 'Creamy pasta', 'One pot', 'Family', 'Italian', 'Homely', 'Comfort food'], 'ratings': 89, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 76g', 'Kcal 556 calories', 'Protein 23g', 'Salt 1.5g', 'Saturated fat 7g', 'Fat 18g'], 'ingredients': ['olive oil', 'leek', 'streaky bacon', 'pasta', 'soft cheese'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Cheesy leek & bacon pasta'}}
{'page': {'article': {'author': 'Sophie Grigson', 'description': 'For an easy life, this broad bean and chicken pilaf cooks in one pan ', 'id': '93616', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 4500, 'prep_time': 0, 'serves': 4, 'keywords': ['Basmati rice', 'Broad bean', 'Broad beans', 'Chicken breast', 'Chicken breasts', 'Chicken pilaf', 'Chicken stew', 'Stew', 'Casserole', 'BBC Good Food', 'Meat', 'Fowl', 'Spohie Grigson', 'Cinnamon stick', 'Cinnamon sticks', 'Cumin seed', 'Cumin seeds', 'Dill', 'Garlic clove', 'Garlic cloves', 'Onion', 'Onions', 'Turmeric'], 'ratings': 92, 'nutrition_info': ['Carbohydrate 48g', 'Kcal 434 calories', 'Protein 29g', 'Salt 0.73g', 'Saturated fat 7g', 'Fat 15g'], 'ingredients': ['basmati rice', 'butter', 'vegetable oil', 'onion', 'garlic clove', 'cumin seed', 'cinnamon stick', 'turmeric', 'chicken breast', 'chicken stock', 'broad bean', 'dill'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Broad bean & chicken pilaf'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Inject some Christmas spirit into the workplace with these easy to share slices', 'id': '102193', 'tags': []}, 'recipe': {'collections': ['Christmas canapé', 'Mince pies'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Apple', 'Apples', 'Christmas', 'Make-ahead', 'Xmas', 'Mince pie', 'Share', 'Festive baking', 'Slice', 'Dried cranberries', 'Flaked almond', 'Flaked almonds', 'Ground almond', 'Ground almonds', 'Pecan', 'Pecans', 'Pistachio', 'Pistachios', 'Ready-rolled puff pastry'], 'ratings': 95, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 27g', 'Kcal 204 calories', 'Protein 3g', 'Salt 0.21g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['mincemeat', 'pecan', 'pistachio', 'flaked almond', 'dried cranberries', 'apple', 'lemon', 'ready-rolled puff pastry', 'ground almond', 'egg', 'icing sugar'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1196467200'}, 'channel': 'Recipe', 'title': 'Chunky mince pie slices'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Try bangers and mash with a difference - flavour your sausages with thyme and West Indian spice and serve with creamy potatoes', 'id': '250731', 'tags': []}, 'recipe': {'collections': ['Sweet potato mash'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 3, 'keywords': ['Sausage and mash', 'Sausages and mash', 'Bangers and mash', 'Mashed potato', 'Folate', 'Fibre', 'Vitamin c', '1 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 76g', 'Kcal 662 calories', 'Protein 20g', 'Salt 3.3g', 'Saturated fat 9g', 'Fat 31g'], 'ingredients': ['potato', 'sweet potato', 'olive oil', 'nutmeg', 'sausage', 'hot pepper sauce', 'lime', 'brown sugar', 'thyme leaf', 'garlic clove', 'tomato purée', 'salad'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Caribbean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1370041200'}, 'channel': 'Recipe', 'title': 'Peppery sausages with sweet potato mash'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Use a simple packet mix to roll out an Italian flat bread with blue cheese and parmesan, drizzled with olive oil', 'id': '99524', 'tags': []}, 'recipe': {'collections': ['Easy summer'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['Bread', 'Ciabatta', 'Italy', 'Blue cheese', 'Stilton', 'Hard cheese', 'Homemade', 'Home baked', 'Aperitivo', 'Antipasti', 'Veggie'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 39g', 'Kcal 294 calories', 'Protein 12g', 'Salt 0.9g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['bread', 'olive oil', 'parmesan', 'dolcelatte'], 'courses': ['Buffet', 'Side dish'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Cheat’s cheesy focaccia'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Pan-fry baby carrots with a zesty orange, ginger and honey sauce until golden and sticky for a festive and flavourful root vegetable side', 'id': '5444026', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Gluten-free Christmas', 'Christmas side dish'], 'cooking_time': 1800, 'prep_time': 300, 'serves': 8, 'keywords': ['1 of 5 a day', 'Christmas', 'Sunday roast', 'Christmas dinner side dish', 'Christmas vegetables'], 'ratings': 90, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 10g', 'Kcal 101 calories', 'Protein 1g', 'Salt 0.4g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['baby carrot', 'butter', 'ginger', 'clear honey', 'orange'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Ginger & orange-glazed baby carrots'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make sausages go further by cooking them in a simple veg-packed stew - no need for any accompaniments', 'id': '96270', 'tags': []}, 'recipe': {'collections': ['Sausage', 'Bean stew', 'Sausage casserole', 'Cassoulet', 'Family casserole'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Dijon mustard', 'Bean', 'Beans', 'Carrot', 'Carrots', 'Chicken stock', 'Frozen pea', 'Frozen peas', 'Olive oil', 'Onion', 'Onions', 'Red wine vinegar', 'Sausage stew', 'Casserole', 'Cassoulet', 'Beans', 'Sausages and beans', 'One pot', 'Cheap easy recipes', 'Budget', 'Sausage', 'Sausages'], 'ratings': 76, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 41g', 'Kcal 569 calories', 'Protein 35g', 'Salt 2.81g', 'Saturated fat 9g', 'Fat 31g'], 'ingredients': ['olive oil', 'sausage', 'carrot', 'onion', 'red wine vinegar', 'bean', 'chicken stock', 'frozen pea', 'Dijon mustard'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Dairy-free'], 'skill_level': 'Easy', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'Bean & bangers one-pot'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This sweet strawberry jam is soft set and incredibly easy to make', 'id': '103289', 'tags': []}, 'recipe': {'collections': ['Jam'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Pectin', 'Preserves', 'Strawberry', 'Jam', 'No cook', 'Strawberries'], 'ratings': 80, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 15g', 'Kcal 57 calories'], 'ingredients': ['caster sugar', 'strawberry', 'pectin', 'lemon'], 'courses': ['Afternoon tea', 'Breakfast', 'Condiment', 'Lunch', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1080774000'}, 'channel': 'Recipe', 'title': 'No-cook strawberry jam'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Treat yourself with a classic chargrilled beef steak, potato chips and a hot mustardy sauce', 'id': '98886', 'tags': []}, 'recipe': {'collections': ['Steak'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Bistro', 'Juicy', 'Beef', 'Steak', 'Chips', 'Frites', 'Pommes frites'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 47g', 'Kcal 417 calories', 'Protein 19g', 'Salt 2.17g', 'Saturated fat 9g', 'Fat 18g'], 'ingredients': ['horseradish', 'potato', 'sirloin steak', 'chive', 'crème fraîche'], 'courses': ['Dinner', 'Main course'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1099267200'}, 'channel': 'Recipe', 'title': 'Steak with chunky chips & horseradish cream'}}
{'page': {'article': {'author': 'CJ Jackson', 'description': 'Chilli beans spice up a baguette filling - this recipe is a good source of folic acid and costs around 70p a head', 'id': '102090', 'tags': []}, 'recipe': {'collections': ['Passata', 'Vegetarian chilli'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Baguette', 'Baguettes', 'Balsamic vinegar', 'Bean', 'Beans', 'Brown sugar', 'Chilli', 'Chillies', 'Garlic clove', 'Garlic cloves', 'Parmesan', 'Passata', 'Sandwich', 'Snack', 'French stick', 'BBC GOOD FOOD', 'Cj jackson', 'Veggie', 'Budget'], 'ratings': 76, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 50g', 'Kcal 275 calories', 'Protein 15g', 'Salt 2.38g', 'Saturated fat 1g', 'Fat 3g'], 'ingredients': ['bean', 'chilli', 'garlic clove', 'passata', 'brown sugar', 'balsamic vinegar', 'baguette', 'parmesan'], 'courses': ['Lunch', 'Side dish', 'Snack', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Chilli bean baguettes'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Eat your 5-a-day in one meal with this delicious chicken traybake. If you’re vegetarian, simply leave out the meat and use veggie parmesan in the pesto', 'id': '7210701', 'tags': []}, 'recipe': {'collections': ['700 calorie meal'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 0, 'keywords': ['Chicken', 'Traybake', 'Healthy', 'Pesto', 'Kale', '5-a-day', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Iron', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 34g', 'Kcal 698 calories', 'Protein 42g', 'Salt 0.7g', 'Saturated fat 9g', 'Fat 40g'], 'ingredients': ['olive oil', 'butternut squash', 'shallot', 'leek', 'carrot', 'fennel', 'garlic bulb', 'chicken thighs', 'kale', 'garlic clove', 'pistachio kernels', 'parmesan', 'lemon', 'olive oil'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': '5-a-day chicken with kale & pistachio pesto'}}
{'page': {'article': {'author': 'Good Food', 'description': "Studded with white and milk chocolate chips, Lisa Lipman's moreish cake is delicious served either warm with a dollop of ice cream or cold, with its chewy cookie texture", 'id': '5388311', 'tags': []}, 'recipe': {'collections': ['Perfect with a cuppa', "Kids' cakes", 'Father’s Day cake', 'Chocolate chip cookie'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 10, 'keywords': ['chocolate chip cookie', 'Chocolate cake', 'chocolate chip cake'], 'ratings': 80, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 47g', 'Kcal 392 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['unsalted butter', 'brown sugar', 'egg', 'vanilla extract', 'self-raising flour', 'cornflour', 'baking powder', 'chocolate chip', 'chocolate chip', 'ice cream'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Giant cookie cake'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Sarah Cook's gorgeous frozen yogurt is intensely fruity and really creamy... but totally fat-free!', 'id': '100644', 'tags': []}, 'recipe': {'collections': ['Strawberry', 'Healthy dinner party', 'Low-salt snack', 'Yogurt', 'Healthy dessert', 'Red berry', 'Condensed milk'], 'cooking_time': 0, 'prep_time': 600, 'serves': 5, 'keywords': ['Greek yogurt', 'Condensed milk', 'Frozen strawberry yoghurt', 'Pudding', 'Dessert', 'Desert', 'BBC Good Food Magazine July', 'Yogurt', 'Easy', 'Quick', 'Superhealthy', 'Super healthy', 'Calcium', 'Vitamin c', 'Low fat', 'Fat-free', 'Low in fat', 'Freeze', 'Ice cream', 'Icecream', 'Strawberry', 'Strawberries'], 'ratings': 79, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 31g', 'Kcal 173 calories', 'Protein 14g', 'Salt 0.34g'], 'ingredients': ['strawberry', 'condensed milk', 'Greek yogurt'], 'courses': ['Dessert', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Frozen strawberry yogurt'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'This silky smooth, super versatile vegetarian soup is perfect for a dinner party starter, everyday dinner or warming lunch - with 2 of your 5-a-day', 'id': '5344876', 'tags': []}, 'recipe': {'collections': ['Soup', "Kids' soup", 'Budget soup'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Fibre', '2 of 5 a day', 'Easy soup', 'Quick soup', 'Sweet potato soup', 'root veg soup', 'roasted veg soup'], 'ratings': 95, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 45g', 'Kcal 419 calories', 'Protein 11g', 'Salt 0.9g', 'Saturated fat 8g', 'Fat 19g'], 'ingredients': ['sweet potato', 'carrot', 'olive oil', 'onion', 'garlic clove', 'vegetable stock', 'crème fraîche'], 'courses': ['Dinner', 'Lunch', 'Soup course', 'Starter', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1441062000'}, 'channel': 'Recipe', 'title': 'Roasted sweet potato & carrot soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These carrots have a zesty kick, for pepping up roast dinner', 'id': '93897', 'tags': []}, 'recipe': {'collections': ['Healthy Christmas side dish'], 'cooking_time': 600, 'prep_time': 300, 'serves': 6, 'keywords': ['Beta-carontene', 'Veg', 'Side', 'Christmas', 'Vegetable', 'Accompaniments', 'Butter', 'Orange juice', 'Parsley'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 61 calories', 'Protein 1g', 'Salt 0.16g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['baby carrot', 'butter', 'orange juice', 'parsley'], 'courses': ['Side dish', 'Vegetable course', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Glazed orange carrots'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Perfect for a party, this rainbow-speckled cake screams 'celebrate'! Pipe creamy vanilla icing and scatter over sprinkles for a showstopping cake that adults and kids will love', 'id': '5790571', 'tags': []}, 'recipe': {'collections': ['Birthday cake', 'Celebration cake', "Kids' party cake", 'Sponge cake'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 25, 'keywords': ['funfetti', 'Celebration cake', 'funfetti cake', 'sprinkles cake'], 'ratings': 81, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 52g', 'Kcal 441 calories', 'Protein 4g', 'Salt 1g', 'Saturated fat 14g', 'Fat 24g'], 'ingredients': ['golden caster sugar', 'butter', 'vanilla bean paste', 'egg', 'self-raising flour', 'baking powder', 'whole milk', 'sprinkle', 'softened butter', 'icing sugar', 'full-fat cream cheese', 'vanilla'], 'courses': ['Dessert'], 'cusine': 'American', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Funfetti cake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This slow-cooked curry improves if made up to two days ahead, perfect for relaxed entertaining', 'id': '97331', 'tags': []}, 'recipe': {'collections': ['Duck', 'Slow cooker', 'Pineapple', 'Duck leg', 'Slow cooker curry'], 'cooking_time': 7200, 'prep_time': 1200, 'serves': 6, 'keywords': ['Duck recipes', 'Simple recipes', 'Dinner party recipes', 'Curry recipes', 'Thai red curry', 'Slow cooker', 'Slow cooking', 'Basil leaf', 'Basil leaves', 'Coconut', 'Coconuts', 'Curry paste', 'Duck leg', 'Duck legs', 'Pineapple', 'Pineapples'], 'ratings': 93, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 20g', 'Kcal 659 calories', 'Protein 38g', 'Salt 2.29g', 'Saturated fat 20g', 'Fat 49g'], 'ingredients': ['duck leg', 'sugar', 'curry paste', 'coconut', 'fish sauce', 'kaffir lime leaf', 'pineapple', 'chilli', 'basil leaf'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Tender duck & pineapple red curry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Serve up a satisfying meal in a bowl with this sumptuous smoked fish soup', 'id': '96641', 'tags': []}, 'recipe': {'collections': ['Burns Night', 'Sweetcorn'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 0, 'keywords': ['Soup', 'Easy', 'Sweetcorn', 'Haddock', 'Fish', 'Starter', 'Family', 'Quick', 'Cullen skink', 'Hearty soup', 'Filling soup', 'Fish soup', 'Haddock', 'Sweetcorn'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 27g', 'Kcal 484 calories', 'Protein 35g', 'Salt 4.4g', 'Saturated fat 13g', 'Fat 27g'], 'ingredients': ['butter', 'onion', 'streaky bacon', 'potato', 'vegetable stock', 'sweetcorn', 'haddock', 'double cream', 'parsley'], 'courses': ['Soup course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Chunky sweetcorn, haddock & potato soup'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'This savoury cheese and onion bread is delicious served warm from the oven', 'id': '96656', 'tags': []}, 'recipe': {'collections': ['Under 200 cal', 'Cheddar', 'Savoury baking'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 0, 'keywords': ['Bread flour', 'Bread', 'Cheese bread', 'Baking', 'Cheese and onion', 'Brown bread', 'Family', 'Homemade', 'Artisan bread', 'Cheddar', 'Onion', 'Onions'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 31g', 'Kcal 183 calories', 'Protein 7g', 'Salt 0.74g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['bread flour', 'white bread', 'yeast', 'salt', 'butter', 'onion', 'olive oil', 'egg', 'cheddar'], 'courses': ['Buffet', 'Side dish', 'Breakfast'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Cheese & caramelised onion coburg'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Combine a few key Christmas flavours here to make a pie that both children and adults will adore', 'id': '93763', 'tags': []}, 'recipe': {'collections': ['Christmas centrepiece', 'Christmas buffet', 'Savoury pie', 'Freezable Christmas', 'Cranberry', 'Chicken pie', 'Christmas dinner', 'Christmas pie'], 'cooking_time': 4500, 'prep_time': 1800, 'serves': 0, 'keywords': ['Apricot', 'Apricots', 'Breadcrumb', 'Breadcrumbs', 'Chestnut', 'Chestnuts', 'Chicken breast', 'Chicken breasts', 'Christmas', 'Pie', 'Chestnuts', 'Sausagemeat', 'Festive', 'Entertaining', 'Cranberry', 'Cranberries', 'Lemon', 'Lemons', 'Onion', 'Onions', 'Pastry', 'Pastries', 'Sausagemeat', 'Thyme'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 39g', 'Kcal 488 calories', 'Protein 23g', 'Salt 1.4g', 'Saturated fat 12g', 'Fat 28g'], 'ingredients': ['olive oil', 'butter', 'onion', 'sausagemeat', 'lemon', 'breadcrumb', 'apricot', 'chestnut', 'thyme', 'cranberry', 'chicken breast', 'pastry', 'egg'], 'courses': ['Main course', 'Buffet', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Christmas pie'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This elegant dessert is easy to slice straight from the freezer', 'id': '102962', 'tags': []}, 'recipe': {'collections': ['Ice cream', 'Christmas chocolate', 'Coffee'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 8, 'keywords': ['Christmas recipes', 'Frozen dessert', 'Dessert recipes', 'Iced recipes', 'Pudding recipe', 'Semi freddo', 'Semifredo', 'Semi-freddo', 'Semi fredo', 'Ice cream', 'Ice-cream', 'Tia Maria', 'Toblerone', 'Toblerones', 'Chocolate', 'Instant coffee'], 'ratings': 97, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 24g', 'Kcal 365 calories', 'Protein 5g', 'Salt 0.16g', 'Saturated fat 15g', 'Fat 28g'], 'ingredients': ['instant coffee', 'Tia Maria', 'egg', 'caster sugar', 'double cream', 'Toblerone', 'chocolate'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Coffee semifreddo'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This rye bread recipe is lower in gluten than your average white loaf - this recipe uses white or wholemeal flour to give a light texture but you can experiment with ratios', 'id': '250666', 'tags': []}, 'recipe': {'collections': ['Bread', 'Wholemeal bread'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Low GI', 'Homemade bread', 'Baking skills', 'Scandinavian', 'Rye flour'], 'ratings': 88, 'nutrition_info': ['Added sugar 2.3g', 'Carbohydrate 34.3g', 'Kcal 170 calories', 'Protein 5.6g', 'Salt 0.3g', 'Saturated fat 0.2g', 'Fat 1.1g'], 'ingredients': ['rye', 'wholemeal flour', 'fast-action dried yeast', 'salt', 'honey', 'caraway seed'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Rye bread'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Make this fruity pie as a Halloween treat. Puff pastry is filled with strawberry jam and apple then decorated with icing eyes for an Egyptian 'mummy' effect', 'id': '6790196', 'tags': []}, 'recipe': {'collections': ['Strawberry', 'Fruit pie'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 8, 'keywords': ['Halloween', 'Pie', 'Apple pie', 'Kids party', 'mummy', 'Vegetarian', 'Dessert', 'Treat', 'Party', 'Autumn', 'Freezable'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 30g', 'Kcal 295 calories', 'Protein 4g', 'Salt 0.6g', 'Saturated fat 8g', 'Fat 17g'], 'ingredients': ['plain flour', 'puff pastry', 'strawberry jam', 'apple', 'egg', 'golden caster sugar', 'icing eyes'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1506812400'}, 'channel': 'Recipe', 'title': 'Halloween apple & strawberry pie'}}
{'page': {'article': {'author': 'Good Food', 'description': "Settle down with a comforting bowl of creamy pasta, safe in the knowledge that it's low-fat too", 'id': '95800', 'tags': []}, 'recipe': {'collections': ['Courgette pasta'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Pasta recipes', 'Vegetarian recipes', 'Easy recipes', 'Creamy recipes', 'Low fat recipes', 'Comforting recipes', 'Vegetarian pasta', 'Vegetable pasta', 'Giardiniera pasta', 'Penne', 'Summer pasta dish', 'Creamy pasta sauce', 'Broccoli', 'Courgette', 'Courgettes', 'Cream cheese', 'Penne', 'Sugar snap pea', 'Sugar snap peas'], 'ratings': 78, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 71g', 'Kcal 456 calories', 'Protein 21g', 'Salt 0.53g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['penne', 'broccoli', 'sugar snap pea', 'courgette', 'olive oil', 'cream cheese', 'parmesan', 'lemon', 'basil'], 'courses': ['Pasta course', 'Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Garden veg pasta'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Simple seafood starter - the perfect dish to share ', 'id': '98963', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Little Gem lettuce', 'Little Gem lettuces', 'Anchovy', 'Anchovies', 'Mayonnaise', 'Prawn', 'Prawns', 'Red chilli', 'Red chillies', 'Seafood starter', 'Prawn salad', 'Chilli prawns', 'Prawn starter'], 'ratings': 60, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 293 calories', 'Protein 19g', 'Salt 3.69g', 'Saturated fat 4g', 'Fat 24g'], 'ingredients': ['prawn', 'anchovy', 'red chilli', 'mayonnaise', 'Little Gem lettuce', 'lemon'], 'courses': ['Side dish', 'Starter', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'English', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Pint of prawns & chilli mayo'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This fudgy, fruity alternative to a classic Christmas pudding can be prepared on Christmas Eve to save time on the big day', 'id': '102503', 'tags': []}, 'recipe': {'collections': ['Last-minute Christmas', 'Yule log'], 'cooking_time': 1800, 'prep_time': 4500, 'serves': 10, 'keywords': ['Chocolate', 'Christmas', 'Roulade', 'Log', 'Indulgent', 'Easy', 'Christmas dessert', 'Chocolate pudding', 'Yule log', 'Buche de noel', 'Chocolate and orange log', 'Roulade', 'Chocolate swiss roll', 'Clementine', 'Clementines', 'Crème fraîche', 'Dark chocolate', 'Double cream', 'Silver ball', 'Silver balls'], 'ratings': 69, 'nutrition_info': ['Added sugar 82g', 'Carbohydrate 84g', 'Kcal 875 calories', 'Protein 11g', 'Salt 0.27g', 'Saturated fat 32g', 'Fat 58g'], 'ingredients': ['dark chocolate', 'egg', 'brown sugar', 'cocoa', 'clementine', 'dark chocolate', 'double cream', 'icing sugar', 'double cream', 'crème fraîche', 'icing sugar', 'clementine', 'caster sugar', 'clementine', 'silver ball'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Chocolate & clementine log'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A lovely, light and fresh pasta dish', 'id': '94475', 'tags': []}, 'recipe': {'collections': ['Broad bean', 'Chicken pasta', 'Tagliatelle', 'Italian chicken', 'Quick chicken'], 'cooking_time': 900, 'prep_time': 300, 'serves': 0, 'keywords': ['Broad bean', 'Broad beans', 'Chicken breast', 'Chicken breasts', 'Creme fraiche', 'Tagliatelle', 'Tagliatelle', 'Pasta', 'Italian', 'Chicken', 'BBC Good Food magazine'], 'ratings': 73, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 62g', 'Kcal 524 calories', 'Protein 50g', 'Salt 0.47g', 'Saturated fat 5g', 'Fat 10g'], 'ingredients': ['chicken breast', 'olive oil', 'tagliatelle', 'broad bean', 'crème fraîche', 'lemon', 'parmesan', 'parsley'], 'courses': ['Pasta course', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Chicken & broad bean tagliatelle'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'These are truly delicious – crunchy round the edges, chewy in the centre', 'id': '101027', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Cookie', 'Biscuit', 'Easy cookie', "Halloween kids'", 'Toffee', 'Toffee apple', 'Bonfire Night snacks'], 'cooking_time': 720, 'prep_time': 900, 'serves': 0, 'keywords': ['Apple', 'Apples', 'Egg yolk', 'Egg yolks', 'Golden caster sugar', 'Ground almond', 'Ground almonds', 'Toffee apple', 'Cookie', 'Cookies', 'Halloween', 'Biscuit', 'Biscuits', 'Toffee', 'Toffees'], 'ratings': 81, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 17g', 'Kcal 148 calories', 'Protein 2g', 'Salt 0.12g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['butter', 'golden caster sugar', 'egg yolk', 'ground almond', 'toffee', 'apple', 'self-raising flour', 'milk'], 'courses': ['Afternoon tea', 'Dessert', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1067644800'}, 'channel': 'Recipe', 'title': 'Toffee apple cookies'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Slow cook beef with cinnamon, saffron, coriander and harissa for a deeply fragrant rustic casserole', 'id': '3579871', 'tags': []}, 'recipe': {'collections': ['Dopamine diet', 'Healthy beef', 'Cranberry', 'Beef stew', 'Braising steak'], 'cooking_time': 12600, 'prep_time': 2100, 'serves': 8, 'keywords': ['1 of 5-a-day', 'Stew', 'Casserole', 'One-pot', 'spiced beef', 'Slow cooked recipes'], 'ratings': 98, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 15g', 'Kcal 306 calories', 'Protein 29g', 'Salt 0.5g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['olive oil', 'braising steak', 'onion', 'garlic clove', 'ginger', 'saffron', 'cinnamon sticks', 'ground coriander', 'harissa', 'ground almond', 'beef stock', 'bay leaf', 'dried cranberries'], 'courses': ['Main course'], 'cusine': '', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Braised beef with cranberries & spices'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Create a mouth-watering chicken soup with leftovers from your roast lunch ', 'id': '96636', 'tags': []}, 'recipe': {'collections': ['Pak choi', 'Chicken soup', 'Chicken soup', 'Leftover chicken', 'Pak choi'], 'cooking_time': 5400, 'prep_time': 600, 'serves': 0, 'keywords': ['Thai', 'Chicken soup', 'Noodle soup', 'Family', 'Chicken', 'Sunday lunch', 'Low fat', 'Freezable', 'Beansprout', 'Beansprouts', 'Chicken', 'Noodle', 'Noodles', 'Pak choi'], 'ratings': 76, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 35g', 'Kcal 206 calories', 'Protein 15g', 'Salt 1.96g', 'Fat 2g'], 'ingredients': ['noodle', 'beansprout', 'pak choi', 'red chilli', 'soy sauce', 'honey', 'lime', 'spring onion', 'mint', 'chicken', 'ginger', 'garlic clove', 'spring onion', 'peppercorn'], 'courses': ['Soup course', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1317423600'}, 'channel': 'Recipe', 'title': 'Thai chicken soup'}}
{'page': {'article': {'author': '', 'description': 'Try an opulent curry with scallops and tomatoes for the taste of Kerala. Or, for a less pricey version, you could use prawns and chunks of meaty white fish', 'id': '6583226', 'tags': []}, 'recipe': {'collections': ['Fish curry'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 4, 'keywords': ['Scallops', 'Curry', 'molee', 'Keralan curry', 'indian fish curry', 'Seafood curry', 'spicy scallops'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 14g', 'Kcal 322 calories', 'Protein 21g', 'Salt 1.5g', 'Saturated fat 17g', 'Fat 21g'], 'ingredients': ['scallop', 'groundnut oil', 'mustard seed', 'cumin seed', 'onion', 'chilli', 'garlic clove', 'ginger', 'curry leaf', 'ground turmeric', 'coconut milk', 'cherry tomato', 'lime juice', 'coriander', 'rice'], 'courses': ['Dinner', 'Fish Course', 'Main course'], 'cusine': 'Indian', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Keralan scallop molee'}}
{'page': {'article': {'author': 'Matt Tebbutt', 'description': 'Still a relatively cheap cut, pork belly yields beautiful soft flesh and crisp crackling when slow-roasted', 'id': '95081', 'tags': []}, 'recipe': {'collections': ['Cheap cut', 'Pork belly'], 'cooking_time': 10800, 'prep_time': 600, 'serves': 6, 'keywords': ['Lemon', 'Lemons', 'Pork belly', 'Pork belly recipes', 'Cheap cuts', 'Roast pork', 'Slow-cooked pork', 'Crackling', 'Slow roast pork', 'Dinner party recipes', 'Entertaining recipes', 'Party recipes', 'Pub recipes', 'Matt Tebbutt recipes'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 2g', 'Kcal 585 calories', 'Protein 45g', 'Salt 0.83g', 'Saturated fat 16g', 'Fat 44g'], 'ingredients': ['fennel seed', 'peppercorn', 'thyme', 'garlic clove', 'olive oil', 'pork belly', 'lemon'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Three-hour pork belly'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Roast root vegetables with maple syrup and thyme leaves until soft and sticky, then serve as a side dish to your traditional festive feast', 'id': '5444456', 'tags': []}, 'recipe': {'collections': ['Christmas trimmings', 'Gluten-free Christmas', 'Christmas side dish', 'Christmas parsnip', 'Vegetarian Sunday roast'], 'cooking_time': 2400, 'prep_time': 300, 'serves': 8, 'keywords': ['1 of 5 a day', 'Christmas day', 'Christmas dinner', 'Christmas side dish', 'Xmas', 'Roasted vegetables', 'how to roast vegetables'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 15g', 'Kcal 97 calories', 'Protein 1g', 'Fat 3g'], 'ingredients': ['parsnip', 'vegetable oil', 'maple syrup', 'thyme sprig'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Salted maple-roasted parsnips'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Found in every ocean, squid is the most widely available seafood in the world and one of the cheapest. This works well on the barbecue, too', 'id': '97833', 'tags': []}, 'recipe': {'collections': ['Australia Day', 'Tapas', 'Seafood', 'Barbecue fish', 'Chickpea', 'Squid'], 'cooking_time': 1200, 'prep_time': 2400, 'serves': 8, 'keywords': ['Chickpea', 'Chickpeas', 'Chorizo', 'Red chilli', 'Red chillies', 'Red pepper', 'Red peppers', 'Squid', 'Squid', 'Seafood', 'Salad', 'BBQ', 'Barney', 'Barney desmazery', 'Chorizo', 'Spanish', 'Australian', 'Octopus', 'Seafood', 'Fish', 'Main salad'], 'ratings': 92, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 22g', 'Kcal 443 calories', 'Protein 29g', 'Salt 1.23g', 'Saturated fat 5g', 'Fat 27g'], 'ingredients': ['red pepper', 'chickpea', 'parsley', 'red chilli', 'garlic clove', 'olive oil', 'squid', 'chorizo', 'lemon'], 'courses': ['Side dish', 'Starter', 'Buffet'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Squid, chickpea & chorizo salad'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Perfect as a snack, miso adds a deep savoury flavour to these low-calorie eggs. Try them served on salad for a quick and tasty lunch, or as a starter', 'id': '6689406', 'tags': []}, 'recipe': {'collections': ['High-protein snack'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Snack', 'stuffed eggs', 'Miso', 'Healthy snack', 'Low carb', 'low cal snack', 'snack eggs', 'Miso', 'Easy', 'Quick', 'Starter'], 'ratings': 60, 'nutrition_info': ['Added sugar 0.1g', 'Carbohydrate 1g', 'Kcal 121 calories', 'Protein 10g', 'Salt 0.48g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['egg', 'miso', 'sesame seeds', 'paprika'], 'courses': ['Snack', 'Starter'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Miso & sesame eggs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Ideal as part of a tapas spread, serve this punchy salad, ready in just 15 minutes, alongside fried chorizo, Serrano and bread for easy weekend entertaining', 'id': '96055', 'tags': []}, 'recipe': {'collections': ['Tapas', 'Sharing'], 'cooking_time': 0, 'prep_time': 900, 'serves': 6, 'keywords': ['Pepper', 'Peppers', 'Tapas', 'Mezze', 'Spanish food', 'Garlic prawns', 'Sherry spritzers', 'Sharing food', 'SUMMER', 'Manchego', 'Quince', 'Membrillo', 'Tuna'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 129 calories', 'Protein 7g', 'Salt 0.85g', 'Saturated fat 2g', 'Fat 10g'], 'ingredients': ['pepper', 'tuna', 'egg', 'red onion', 'black olive', 'sherry vinegar', 'extra-virgin olive oil', 'flat-leaf parsley'], 'courses': ['Dinner', 'Lunch', 'Starter'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Roasted red pepper & tuna salad with sherry vinegar'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A bundt cake tin gives a pretty finish to this citrus sponge, drizzled with a zesty butter glaze', 'id': '101956', 'tags': []}, 'recipe': {'collections': ['Summer cake', 'Grapefruit', 'Bundt cake'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 8, 'keywords': ['Bundt', 'Bundt cake', 'Ring', 'Cake ring', 'Sponge cake', 'Drizzle cake', 'Citrus cake', 'The weekend baker'], 'ratings': 73, 'nutrition_info': ['Added sugar 53g', 'Carbohydrate 79g', 'Kcal 605 calories', 'Protein 7g', 'Salt 0.7g', 'Saturated fat 17g', 'Fat 30g'], 'ingredients': ['butter', 'plain flour', 'caster sugar', 'large egg', 'vanilla extract', 'baking powder', 'soured cream', 'grapefruit', 'poppy seed', 'caster sugar', 'butter', 'grapefruit'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Grapefruit & poppy seed cake'}}
{'page': {'article': {'author': 'Jennifer Irvine', 'description': 'Skip the bread and serve tuna and crunchy vegetables in rolled, crisp lettuce leaves as a super-light lunch', 'id': '4270766', 'tags': []}, 'recipe': {'collections': ['Low-salt lunch'], 'cooking_time': 0, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Fibre', 'Vitamin c', 'Iron', '2 of 5-a-day', 'Good for you', 'summer diet plan', 'SDP'], 'ratings': 84, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 22g', 'Kcal 277 calories', 'Protein 20g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 12g'], 'ingredients': ['natural yogurt', 'tuna', 'rice', 'frozen pea', 'red pepper', 'avocado', 'lime', 'coriander', 'Baby Gem lettuce'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Healthy', 'Heart Healthy', 'Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Tuna, avocado & pea salad in Baby Gem lettuce wraps'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Great British Menu chef Nathan Outlaw creates a wonderfully light but full-flavoured dish using the best Cornish produce', 'id': '101819', 'tags': []}, 'recipe': {'collections': ['Samphire'], 'cooking_time': 4500, 'prep_time': 2400, 'serves': 4, 'keywords': ['Fish recipes', 'Seafood recipes', 'Dinner party recipes', 'Entertaining recipes', 'Light recipes', 'How to cook a whole fish', 'Flat fish', 'Baking potato', 'Baking potatoes', 'Lemon sole', 'Samphire'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 27g', 'Kcal 897 calories', 'Protein 36g', 'Salt 1.09g', 'Saturated fat 14g', 'Fat 72g'], 'ingredients': ['lemon sole', 'samphire', 'baking potato', 'garlic', 'olive oil', 'parmesan', 'egg yolk', 'pasta', 'caper', 'flat-leaf parsley', 'egg yolk', 'zest', 'olive oil', 'double cream', 'fish stock', 'baby spinach', 'flat-leaf parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Grilled lemon sole with dumplings & lemon sauce'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Reinvent the hot dog with a tasty Korean twist. In place of onions and ketchup, try kimchi and spicy mayonnaise topped with carrot and sesame seeds', 'id': '6672876', 'tags': []}, 'recipe': {'collections': ['Korean'], 'cooking_time': 300, 'prep_time': 900, 'serves': 4, 'keywords': ['Hotdogs', 'Hot dogs', 'Korean', 'Kimchi', 'Frankfurters', 'Gochujang', 'Family favourites', 'American'], 'ratings': 90, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 38g', 'Kcal 536 calories', 'Protein 15g', 'Salt 2.5g', 'Saturated fat 7g', 'Fat 36g'], 'ingredients': ['hot dogs', 'honey', 'mayo', 'gochujang', 'rice wine vinegar', 'hot dog buns', 'kimchi', 'carrot', 'sesame seeds'], 'courses': ['Dinner', 'Lunch', 'Snack', 'Treat'], 'cusine': 'Korean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Korean hot dogs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Not one to leave your tummy rumbling, this filling salad really hits the spot and has a spicy kick', 'id': '94313', 'tags': []}, 'recipe': {'collections': ['Vegetarian starter', 'Mexican', 'Lunchbox', 'Low-GI lunch', 'Rainbow salad'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Cumin', 'Egg', 'Eggs', 'Lunch', 'Beans', 'Kidney beans', 'Pulses', 'SUMMER', 'Al fresco', 'Pinto bean', 'Pinto beans', 'Red chilli', 'Red chillies'], 'ratings': 93, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 25g', 'Kcal 430 calories', 'Protein 20g', 'Salt 1.61g', 'Saturated fat 3g', 'Fat 29g'], 'ingredients': ['egg', 'avocado', 'pinto bean', 'red onion', 'coriander', 'cherry tomato', 'dressing', 'red chilli', 'cumin'], 'courses': ['Buffet', 'Dinner', 'Main course', 'Side dish', 'Snack', 'Starter', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1188601200'}, 'channel': 'Recipe', 'title': 'Mexican bean salad'}}
{'page': {'article': {'author': 'Jessica Gooch', 'description': 'Fancy raspberry ripple for breakfast? Well now you can with our vegan chia pudding bowl', 'id': '5960936', 'tags': []}, 'recipe': {'collections': ['Raspberry', 'Breakfast bowl', 'Vegan dessert', 'Vegan breakfast', 'Bowl food', 'Vegan meal for two', 'Vegan gluten-free', "Vegan Valentine's Day"], 'cooking_time': 0, 'prep_time': 900, 'serves': 2, 'keywords': ['Raspberry', 'smoothie bowl', 'Vegan', 'Fibre', 'Vit C', 'Gluten free', '1 of 5 a day', 'Omega 3', 'Breakfast', 'chia seed'], 'ratings': 100, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 26g', 'Kcal 257 calories', 'Protein 8g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 10g'], 'ingredients': ['chia seeds', 'coconut drinking milk', 'nectarine', 'goji berries', 'raspberry', 'lemon juice', 'maple syrup'], 'courses': ['Breakfast'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Raspberry ripple chia pudding'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Made from pork shoulder and pigs liver, meatball-like faggots are a blast from the thrifty past - serve with mashed potatoes', 'id': '96826', 'tags': []}, 'recipe': {'collections': ['Batch cooking', 'Cheap cut', 'Liver', 'Healthy pork', 'Pork shoulder'], 'cooking_time': 5400, 'prep_time': 1800, 'serves': 8, 'keywords': ['Meatballs', 'Offal', 'Sausages', 'Off-cuts', 'Off cuts', 'Budget', 'Cheap', 'Mince', 'Traditional', 'Mince and gravy', 'Sausages and mash', 'Batch cooking', 'Folate', 'Iron', 'Good for you', 'Low in fat'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 14g', 'Kcal 208 calories', 'Protein 26g', 'Salt 1.2g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['oil', 'stuffing', 'pork shoulder', 'liver', 'mace', 'onion', 'sunflower oil', 'sugar', 'red wine vinegar', 'plain flour', 'beef stock', 'parsley', 'mash'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Faggots with onion gravy'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Easy and freezable, this chicken tagine will be a family favourite in no time', 'id': '102946', 'tags': []}, 'recipe': {'collections': ['Tagine', 'Chicken one-pot', 'Freezable family', 'Freezable family', 'Family casserole'], 'cooking_time': 5100, 'prep_time': 900, 'serves': 4, 'keywords': ['Butternut squash', 'Chicken breast', 'Chicken breasts', 'Chicken', 'Tagine', 'Easy', 'Freezable', 'North African', 'Tajine', 'Chicken stew', 'Moroccan recipes', 'Morrocan recipes', 'Casserole', 'One-pot', 'One pot recipes', 'Chilli', 'Chillies', 'Ginger'], 'ratings': 78, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 16g', 'Kcal 630 calories', 'Protein 58g', 'Salt 0.86g', 'Saturated fat 10g', 'Fat 38g'], 'ingredients': ['chicken breast', 'chicken thigh', 'olive oil', 'shallot', 'garlic clove', 'ginger', 'cumin seed', 'coriander seed', 'cinnamon sticks', 'saffron', 'ground ginger', 'chilli', 'butternut squash', 'chicken stock', 'clear honey', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'North African chicken tagine'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This gorgeous French pudding is full of melt-in-the-mouth goodness', 'id': '95706', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 900, 'serves': 6, 'keywords': ['Egg yolk', 'Egg yolks', 'Golden caster sugar', 'Ground almond', 'Ground almonds', 'Pudding', 'French', 'Berries', 'Strawberries', 'Blueberries', 'Clafoutis', 'Almond', 'Dessert', 'Sweet', 'Raspberry', 'Raspberries'], 'ratings': 92, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 27g', 'Kcal 393 calories', 'Protein 7g', 'Salt 0.55g', 'Saturated fat 14g', 'Fat 29g'], 'ingredients': ['butter', 'raspberry', 'ground almond', 'plain flour', 'golden caster sugar', 'egg', 'egg yolk', 'double cream'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Fruit & almond clafoutis'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'If you've got leftover pheasant to use, this dish makes the most of a modest amount and is a great weeknight supper', 'id': '6092071', 'tags': []}, 'recipe': {'collections': ['Meatballs', 'Orzo', 'Pheasant'], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 2, 'keywords': ['Meatballs', 'Pheasant', 'Leftovers', 'Orzo', 'Folate', 'Fibre'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 57g', 'Kcal 980 calories', 'Protein 31g', 'Salt 0.9g', 'Saturated fat 27g', 'Fat 68g'], 'ingredients': ['shallot', 'garlic clove', 'pheasant', 'breadcrumbs', 'lemon', 'natural yogurt', 'large egg', 'pistachio', 'flat-leaf parsley', 'nutmeg', 'olive oil', 'rosemary', 'orzo', 'baby spinach', 'crème fraîche', 'parmesan'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Pheasant meatballs with orzo'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Planning a dinner party? James Martin's crusted roast beef will wow your guests', 'id': '99444', 'tags': []}, 'recipe': {'collections': ["New Year's Eve", 'Roast beef', 'Christmas Eve'], 'cooking_time': 9000, 'prep_time': 600, 'serves': 8, 'keywords': ['Beef', 'Black peppercorn', 'Black peppercorns', 'Red wine', 'Roast beef', 'Roast dinner', 'Sunday roast', 'Cut of beef', 'Saturday Kitchen', 'Smart dinner party', 'Entertaining', 'Rare beef', 'Xmas', 'Festive', 'New years eve', 'Nye', 'Christmas', 'Christmas dinner'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 4g', 'Kcal 694 calories', 'Protein 63g', 'Salt 1.43g', 'Saturated fat 20g', 'Fat 46g'], 'ingredients': ['rock salt', 'black peppercorn', 'garlic clove', 'rosemary', 'parsley', 'olive oil', 'beef', 'onion', 'red wine', 'beef stock'], 'courses': ['Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Herb & pepper crusted rib of beef'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Fill soft flour tortillas with pan-fried chicken, lightly pickled cucumber and carrot for an Asian-style lunch or dinner', 'id': '5257951', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['2 of 5 a day', 'Weeknight', 'Midweek', 'Everyday'], 'ratings': 80, 'nutrition_info': ['Added sugar 20g', 'Carbohydrate 59g', 'Kcal 519 calories', 'Protein 32g', 'Salt 2.1g', 'Saturated fat 3g', 'Fat 16g'], 'ingredients': ['cucumber', 'carrot', 'white wine vinegar', 'vegetable oil', 'chicken thigh', 'garlic clove', 'ginger', 'light brown soft sugar', 'soy sauce', 'flour tortilla', 'Little Gem lettuce'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': 'Vietnamese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Vietnamese chicken wraps'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This simple recipe for cookie dough can be adapted to suit your tastes- experiment with different shapes and flavours', 'id': '102587', 'tags': []}, 'recipe': {'collections': ['Edible gift', "Valentine's biscuit", 'Easy biscuit'], 'cooking_time': 900, 'prep_time': 300, 'serves': 0, 'keywords': ['American', 'Biscuit', 'Basic', 'Cookie', 'Dough', 'Mothers', "Mother's", 'Valentines dinner', 'Valentines Day', 'Special occasion', 'Romantic', 'Valentines pudding', 'Valentines dessert', 'Vanilla extract'], 'ratings': 88, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 13g', 'Kcal 118 calories', 'Protein 1g', 'Salt 0.13g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['butter', 'caster sugar', 'egg yolk', 'vanilla extract', 'plain flour'], 'courses': ['Afternoon tea', 'Buffet', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Basic biscuit dough'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Nothing says summer like a sweet, berry-filled Eton mess and this vegan version swaps the egg whites in the meringues for an ingenious alternative', 'id': '6689181', 'tags': []}, 'recipe': {'collections': ['Summer', 'Meringue', 'Vegan dessert', 'Vegan summer', 'Vegan gluten-free', 'Gluten-free and dairy-free dessert'], 'cooking_time': 5400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Eton mess', 'Vegan', 'Chickpeas', 'Meringue', 'Yogurt', 'Dessert', 'coyo', 'coconut yogurt', 'Treat', 'SUMMER'], 'ratings': 100, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 46g', 'Kcal 383 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 17g', 'Fat 19g'], 'ingredients': ['chickpeas', 'caster sugar', 'berries', 'icing sugar', 'rose water', 'yogurt', 'rose petals'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Vegan Eton mess'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': "A chunky fish terrine that's easy to make and delicious with toasted sweet bagels", 'id': '94449', 'tags': []}, 'recipe': {'collections': ['Christmas salmon'], 'cooking_time': 720, 'prep_time': 600, 'serves': 8, 'keywords': ['Terrine', 'Pate', 'Set pate', 'Christmas', 'Festive starter', 'Starter', 'Buffet', 'Canapes', 'Fish pate', 'Appetiser', 'Dinner party', 'In season'], 'ratings': 87, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 11g', 'Kcal 138 calories', 'Protein 12g', 'Salt 1.2g', 'Saturated fat 2g', 'Fat 6g'], 'ingredients': ['olive oil', 'dill', 'smoked salmon', 'salmon fillet', 'cream cheese', 'spring onion', 'bagel'], 'courses': ['Starter', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Poached & smoked salmon pâté with bagel toasts'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Get a dose of omega-3 in this gluten-free salad that takes just 15 minutes to prepare. It's ideal for a quick and easy midweek supper, or a filling lunch', 'id': '6740601', 'tags': []}, 'recipe': {'collections': ['Under 20-minute', 'Courgette', 'Butter bean'], 'cooking_time': 0, 'prep_time': 900, 'serves': 2, 'keywords': ['Salad', 'Mackerel', 'Butter bean', 'Courgette', 'Folate', 'Fibre', 'Iron', 'Vitamin c', 'Omega 3', 'Gluten free'], 'ratings': 95, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 17g', 'Kcal 644 calories', 'Protein 34g', 'Salt 2.5g', 'Saturated fat 11g', 'Fat 47g'], 'ingredients': ['red chilli', 'lemon', 'mackerel', 'courgette', 'butter beans', 'extra virgin olive oil', 'parsley', 'feta'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Starter', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Smoked mackerel, courgette & butter bean salad'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'A combination of cooked and smoked salmon, hot-smoked salmon, stuffed eggs and cucumber, yogurt and dill salad makes the ideal al fresco sharer for friends', 'id': '8097391', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Easy summer', 'Family picnic', 'Summer family'], 'cooking_time': 480, 'prep_time': 1800, 'serves': 0, 'keywords': ['Salmon', 'Omega 3', 'Family food', 'Picnic', 'Eggs', 'Rye bread'], 'ratings': 70, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 23g', 'Kcal 398 calories', 'Protein 21g', 'Salt 1.3g', 'Saturated fat 6g', 'Fat 24g'], 'ingredients': ['egg', 'mayonnaise', 'cayenne pepper', 'cooked salmon', 'hot-smoked salmon', 'rolls', 'cream cheese', 'smoked salmon', 'lemon', 'cucumber', 'Greek yogurt', 'dill', 'bread'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Salmon picnic platter'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'You can use any dried fruit, nuts or biscuits in these tasty chocolate chunks. Pineapple and mango gives them a lovely fruity twist', 'id': '5970946', 'tags': []}, 'recipe': {'collections': ['Picnic', "Kids' picnic", 'Coffee morning', 'Family picnic'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 0, 'keywords': ['Dessert', 'Rocky road', 'Treat', 'Chocolate', 'Picnic', 'Traybake'], 'ratings': 100, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 26g', 'Kcal 296 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 11g', 'Fat 20g'], 'ingredients': ['butter', 'golden syrup', 'dark chocolate', 'milk chocolate', 'coconut Nice biscuits', 'banana chip', 'tropical fruit', 'Brazil nut', 'marshmallow', 'desiccated coconut', 'stem ginger'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Tropical rocky road'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'These puff pastry parcels are packed with rare cooked game, Savoy cabbage and pancetta. Serve with a blackberry gravy', 'id': '3504886', 'tags': []}, 'recipe': {'collections': ['Festive main course', 'Wellington', 'Game pie'], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 4, 'keywords': ['Iron', 'Game bird', 'pigeon wellington', 'PASTRY', 'Dinner party recipe', 'pigeon recipes', 'Pithivier'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 40g', 'Kcal 747 calories', 'Protein 38g', 'Salt 2.4g', 'Saturated fat 17g', 'Fat 44g'], 'ingredients': ['Savoy cabbage', 'olive oil', 'butter', 'pigeon', 'pancetta', 'plain flour', 'puff pastry', 'egg', 'shallot', 'plain flour', 'blackberry', 'Crème de Cassis', 'port', 'red wine', 'beef stock'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Pigeon pies with bramble gravy'}}
{'page': {'article': {'author': 'James Martin', 'description': 'This vibrant green side dish is a delicious way to serve vegetables alongside your Sunday roast', 'id': '5017896', 'tags': []}, 'recipe': {'collections': ['Sunday lunch', 'Easter', 'Bank Holiday', 'Healthy Easter'], 'cooking_time': 180, 'prep_time': 1200, 'serves': 6, 'keywords': ['Vitamin c', '1 of 5 a day', 'Side dish', 'Sunday lunch', 'Easter lunch', 'Roast', 'Sunday roast', 'Easter roast', 'Vegetable side dish'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 4g', 'Kcal 63 calories', 'Protein 4g', 'Salt 0.1g', 'Fat 2g'], 'ingredients': ['courgette', 'lemon', 'asparagus spear', 'frozen pea', 'frozen broad bean', 'extra virgin olive oil', 'parsley'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Warm spring vegetables'}}
{'page': {'article': {'author': 'Merrilees Parker', 'description': 'Try pan-fried pears with ginger & chilli butter for an indulgent dessert', 'id': '93725', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 900, 'serves': 4, 'keywords': ['Chilli', 'Chillies', 'Crème fraîche', 'Ginger', 'Pear', 'Pears', 'Stewed fruit', 'Fruit compote', 'Pears', 'BBC Good Food', 'Merrilees Parker', 'Mother', 'Mothers', "Mother's"], 'ratings': 80, 'nutrition_info': ['Carbohydrate 15g', 'Kcal 154 calories', 'Protein 1g', 'Salt 0.2g', 'Saturated fat 7g', 'Fat 10g'], 'ingredients': ['pear', 'butter', 'chilli', 'ginger', 'crème fraîche'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Pan-fried pears with ginger & chilli butter'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These rustic homemade bread rolls are best served warm with a steaming bowl of soup', 'id': '3507661', 'tags': []}, 'recipe': {'collections': ['Christmas soup', 'Bacon', 'Cheddar', 'Savoury baking'], 'cooking_time': 2100, 'prep_time': 2700, 'serves': 0, 'keywords': ['Rolls', 'Bread rolls', 'Stuffed bread', 'Dough', 'Baking', 'Bread recipes', 'dinner rolls'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 48g', 'Kcal 365 calories', 'Protein 14g', 'Salt 1.7g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['bread flour', 'flour', 'fast-action dried yeast', 'rapeseed oil', 'golden caster sugar', 'rosemary', 'rapeseed oil', 'streaky bacon', 'mature cheddar', 'beetroot'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Beetroot, bacon & cheddar bread scrolls'}}
{'page': {'article': {'author': 'Marcus Wareing', 'description': 'Light, fluffy, fresh crumpets are perfect for a weekend brunch - top with sweet and salty burnt honey butter', 'id': '4704241', 'tags': []}, 'recipe': {'collections': ["Mother's Day", 'Brunch', 'Breakfast in bed', 'Christmas brunch', 'Honey'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Christmas brunch', 'Christmas breakfast', 'Weekend brunch', 'homemade crumpets'], 'ratings': 85, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 63g', 'Kcal 609 calories', 'Protein 2g', 'Salt 0.7g', 'Saturated fat 19g', 'Fat 36g'], 'ingredients': ['milk', 'plain flour', 'fast-action dried yeast', 'golden caster sugar', 'vegetable oil', 'clear honey', 'unsalted butter'], 'courses': ['Breakfast', 'Brunch', 'Snack'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Homemade crumpets with burnt honey butter'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple dessert that will delight all the family.  ', 'id': '97681', 'tags': []}, 'recipe': {'collections': ['Thanksgiving'], 'cooking_time': 1200, 'prep_time': 0, 'serves': 4, 'keywords': ['Cookie dough mix', 'Raspberries', 'Blackberies', 'Blueberries', 'Fruity', 'Superfoods', 'Vitimin c'], 'ratings': 90, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 57g', 'Kcal 457 calories', 'Protein 8g', 'Salt 1.25g', 'Saturated fat 13g', 'Fat 24g'], 'ingredients': ['frozen fruits of the forest', 'cookie dough'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1114902000'}, 'channel': 'Recipe', 'title': 'Cookie-dough crumble'}}
{'page': {'article': {'author': 'James Martin', 'description': 'These Chinese-style drumsticks and thighs with spiced, shredded vegetables and a peanut chilli sauce are budget and barbecue-friendly', 'id': '3409956', 'tags': []}, 'recipe': {'collections': ['Barbecue chicken', 'Chilli', 'Chicken drumstick'], 'cooking_time': 2400, 'prep_time': 1500, 'serves': 4, 'keywords': ['Folate', '1 of 5-a-day', 'Barbecue', 'bbq on a budget', 'Budget recipes', 'Spicy chicken', 'Barbecue chicken'], 'ratings': 50, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 22g', 'Kcal 603 calories', 'Protein 31g', 'Salt 3.6g', 'Saturated fat 9g', 'Fat 43g'], 'ingredients': ['Sichuan peppercorn', 'cucumber', 'carrot', 'spring onion', 'sesame oil', 'lime', 'coriander', 'chicken drumstick', 'olive oil', 'Chinese five-spice powder', 'peanut butter', 'soy sauce', 'rice vinegar', 'sesame oil', 'granulated sugar', 'red chilli'], 'courses': ['Main course'], 'cusine': 'Chinese', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Bang bang chicken with Sichuan salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The combination of creamy cheese and sweet but sour pomegranate molasses makes a delicious starter', 'id': '98595', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 300, 'serves': 2, 'keywords': ['Coriander seed', 'Coriander seeds', 'Molasses', 'Ricotta', 'Ricotta', 'Vegetarian recipes', 'Starter recipes', 'Camilla Schneideman', 'Romantic recipes', 'Just for two', 'Serves 2', 'Meze', 'Mezze'], 'ratings': 40, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 5g', 'Kcal 200 calories', 'Protein 7g', 'Salt 2.18g', 'Saturated fat 6g', 'Fat 17g'], 'ingredients': ['ricotta', 'olive oil', 'coriander seed', 'black pepper', 'molasses'], 'courses': ['Starter', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Coriander-baked ricotta with pomegranate molasses'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A fresh twist on the classic Caesar salad with thick tuna steaks, this dish is rich in vitamin C, omega-3 and calcium', 'id': '5679756', 'tags': []}, 'recipe': {'collections': ['Tuna', 'Salad', 'Anchovy', 'Cavolo nero'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['Tuna', 'Cavolo nero', 'Spring', 'Spring salad', 'easy salad recipe', 'Calcium', 'Vit C', 'Omega-3', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 34g', 'Kcal 747 calories', 'Protein 66g', 'Salt 1.9g', 'Saturated fat 6g', 'Fat 38g'], 'ingredients': ['bread', 'extra virgin olive oil', 'lemon', 'tuna steak', 'anchovy fillet', 'garlic clove', 'mayonnaise', 'buttermilk', 'Dijon mustard', 'Worcestershire sauce', 'parmesan', 'cavolo nero'], 'courses': ['Lunch', 'Main course', 'Starter'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Tuna Caesar with anchovies & cavolo nero '}}
{'page': {'article': {'author': 'Edd Kimber', 'description': "A classic Polish honey gingerbread cake is adapted by Edd Kimber. It's layered with plum jam and coated in chocolate with sprinkles of edible gold", 'id': '3699776', 'tags': []}, 'recipe': {'collections': ['Gingerbread', 'European baking'], 'cooking_time': 3900, 'prep_time': 3600, 'serves': 10, 'keywords': ['Ginger cake', 'Great british bake off', 'Edd Kimber', 'polish cake', 'Gingerbread'], 'ratings': 96, 'nutrition_info': ['Added sugar 54g', 'Carbohydrate 81g', 'Kcal 643 calories', 'Protein 7g', 'Salt 0.5g', 'Saturated fat 19g', 'Fat 32g'], 'ingredients': ['unsalted butter', 'clear honey', 'brown sugar', 'self-raising flour', 'ground ginger', 'ground cinnamon', 'ground cloves', 'ground nutmeg', 'pepper', 'large egg', 'jam', 'double cream', 'dark chocolate', 'clear honey', 'gold powder'], 'courses': ['Dessert', 'Treat'], 'cusine': 'Eastern European', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Piernik (Polish gingerbread)'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'This warming one-pot stew is packed with nourishing ingredients like fibre-full chickpeas and iron-rich lentils', 'id': '5496016', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 1800, 'serves': 4, 'keywords': ['Iron', 'Vitamin c', 'Fibre', 'Good for you', 'Low fat', 'Gluten free', '5 of 5 a day', 'healthy meal plans', 'Vegetables', 'Stew', 'One pot', 'Vegetarian stew', 'veggie casserole'], 'ratings': 72, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 63g', 'Kcal 482 calories', 'Protein 18g', 'Salt 0.6g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['rapeseed oil', 'onion', 'leek', 'garlic clove', 'ground coriander', 'ground cumin', 'chilli flakes', 'ground cinnamon', 'tomatoes', 'red pepper', 'yellow pepper', 'chickpea', 'split red lentils', 'sweet potato', 'orange', 'coriander', 'bio-yogurt'], 'courses': [], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Moroccan vegetable stew'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Known as larb gai in Thailand, the hot spiciness in this chicken salad recipe works really well with the crunchy veg, creating a perfect balance of flavour and heat', 'id': '98391', 'tags': []}, 'recipe': {'collections': ['Thai', 'Dinner party starter', 'Chicken salad'], 'cooking_time': 600, 'prep_time': 2400, 'serves': 0, 'keywords': ['BBC Good Food', 'Salad', 'Birds eye chillies', 'Spicy', 'Basil', 'Coriander', 'Baby Gem lettuce', 'Baby Gem lettuces', 'Beansprout', 'Beansprouts', 'Chicken breast', 'Chicken breasts', 'Cucumber', 'Cucumbers', 'Fish sauce', 'Lemongrass', 'Lime leaf', 'Lime leaves', 'Mint', 'Red chilli', 'Red chillies'], 'ratings': 92, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 9g', 'Kcal 261 calories', 'Protein 39g', 'Salt 2.72g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['lemongrass', 'lime leaf', 'red chilli', 'garlic clove', 'root ginger', 'chicken breast', 'vegetable oil', 'sesame oil', 'chilli powder', 'fish sauce', 'red onion', 'lime juice', 'mint', 'Baby Gem lettuce', 'cucumber', 'beansprout', 'lime'], 'courses': ['Side dish', 'Main course', 'Starter', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Thai', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1191193200'}, 'channel': 'Recipe', 'title': 'Thai minced chicken salad'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This light, easy-to-make brioche will keep for two days, and is delicious with apricot jam.', 'id': '94914', 'tags': []}, 'recipe': {'collections': ['Easter baking'], 'cooking_time': 1500, 'prep_time': 8100, 'serves': 6, 'keywords': ['Butter', 'Caster sugar', 'Easter', 'Treat', 'Cake', 'Pastry', 'Sweet', 'Bread', 'Egg', 'Eggs'], 'ratings': 86, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 43g', 'Kcal 365 calories', 'Protein 9g', 'Salt 0.71g', 'Saturated fat 10g', 'Fat 19g'], 'ingredients': ['flour', 'butter', 'caster sugar', 'yeast', 'egg', 'egg', 'sugar'], 'courses': ['Breakfast', 'Treat', 'Snack', 'Afternoon tea'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Easy Easter brioche'}}
{'page': {'article': {'author': 'Celia Brooks Brown', 'description': 'This veggie Moroccan-style stew tastes even better if made a few hours before, or even a day in advance', 'id': '99531', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 6, 'keywords': ['Moroccan recipes', 'Vegetarian recipe', 'Tagine recipe', 'Stew recipe', 'Family recipe', 'Celia brooks brown', '2 of 5-a-day', 'Carrot', 'Carrots', 'Chickpea', 'Chickpeas', 'Chopped tomato', 'Chopped tomatoes', 'Cinnamon stick', 'Cinnamon sticks', 'Couscous', 'Fennel bulb', 'Fennel bulbs', 'Fennel seed', 'Fennel seeds', 'New potato', 'New potatoes', 'Prune', 'Prunes'], 'ratings': 68, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 32g', 'Kcal 241 calories', 'Protein 7g', 'Salt 0.36g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['new potato', 'fennel bulb', 'carrot', 'pepper', 'red onion', 'extra-virgin olive oil', 'cumin seed', 'fennel seed', 'coriander', 'garlic clove', 'chopped tomato', 'chickpea', 'red wine', 'orange', 'cinnamon stick', 'prune', 'couscous'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Moroccan', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1272668400'}, 'channel': 'Recipe', 'title': 'Chickpea & roasted veg tagine'}}
{'page': {'article': {'author': 'Edd Kimber', 'description': "Edd Kimber creates a version of these German spiced cookies- they're chewy, crisp and similar to an almond macaroon", 'id': '3699081', 'tags': []}, 'recipe': {'collections': ['Gluten-free Christmas', 'Christmas biscuit', 'Christmas cracker and biscuit', 'Cheap baking', 'Gluten-free baking'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 0, 'keywords': ['Biscuits', 'Christmas baking', 'Iced biscuits', 'Edd Kimber', 'gluten-free biscuit recipe', 'Great british bake off'], 'ratings': 82, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 7g', 'Kcal 78 calories', 'Protein 2g', 'Fat 5g'], 'ingredients': ['egg white', 'lemon juice', 'icing sugar', 'ground almond', 'ground cinnamon', 'ground ginger'], 'courses': ['Treat'], 'cusine': 'German', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1385856000'}, 'channel': 'Recipe', 'title': 'Zimtsterne (Cinnamon stars)'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This delicious recipe is ready in a flash yet special enough to serve friends too. Add fresh crab and sliced red chilli for a treat', 'id': '100670', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Linguine', 'Prawn pasta'], 'cooking_time': 720, 'prep_time': 300, 'serves': 2, 'keywords': ['Crème fraîche', 'Linguine', 'Pasta recipes', 'Seafood recipes', 'Quick recipes', 'Easy recipes', 'Serves two', 'Meal for two', 'Linguini', 'Pasta sauce', 'Seafood pasta', 'Prawn pasta', 'Suzanne rose', 'Prawn', 'Prawns', 'White wine'], 'ratings': 77, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 67g', 'Kcal 441 calories', 'Protein 25g', 'Salt 0.62g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['linguine', 'olive oil', 'garlic clove', 'white wine', 'crème fraîche', 'lemon', 'prawn', 'chive'], 'courses': ['Pasta course', 'Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Creamy linguine with prawns'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'There are just five basic ingredients in this restaurant-style dessert. The delicate Earl Grey ice cream is perfect with salty-sweet digestive biscuit', 'id': '6379696', 'tags': []}, 'recipe': {'collections': ['Ice cream'], 'cooking_time': 7200, 'prep_time': 600, 'serves': 6, 'keywords': ['Ice cream', 'early grey', 'Digestive biscuit', 'Freezable', 'Dessert'], 'ratings': 0, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 18g', 'Kcal 185 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['double cream', 'Earl Grey tea bag', 'custard', 'golden caster sugar', 'digestive biscuit'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Tea & biscuits ice cream'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This hearty vegetarian soup will warm up cold winter nights and can be frozen for later', 'id': '96176', 'tags': []}, 'recipe': {'collections': ['Vegetarian soup', 'Vegetable soup'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Carrot', 'Carrots', 'Ground cumin', 'Lentil', 'Lentils', 'Parsnip', 'Parsnips', 'Red chilli', 'Red chillies', 'Soup', 'Root vegetables', 'Quick', 'Freezable', 'Vegetarian soup', 'Vegetable soup', 'Spicy parsnip soup', 'Lentil soup', 'Winter soup'], 'ratings': 93, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 56g', 'Kcal 387 calories', 'Protein 15g', 'Salt 2.81g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['olive oil', 'onion', 'sweet potato', 'carrot', 'parsnip', 'red chilli', 'ground cumin', 'lentil', 'vegetable stock', 'milk', 'Greek yogurt', 'coriander'], 'courses': ['Soup course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Spiced root vegetable soup'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Warm up little hands around a campfire with a mug of creamy warm milk- you can enjoy them indoors, too', 'id': '3409516', 'tags': []}, 'recipe': {'collections': ['Camping', 'Marshmallow'], 'cooking_time': 300, 'prep_time': 120, 'serves': 4, 'keywords': ['warm milk', 'Bonfire night recipes', 'Camping recipes', 'Kids recipes', 'Calcium'], 'ratings': 60, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 37g', 'Kcal 304 calories', 'Protein 11g', 'Salt 0.4g', 'Saturated fat 8g', 'Fat 13g'], 'ingredients': ['whole milk', 'Nestlé Carnation Caramel', 'milk'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Hot caramel malted milk'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A zesty twist on an Easter favourite, serve with creamy lemon curd and watch these tasty hot cross buns disappear', 'id': '5651951', 'tags': []}, 'recipe': {'collections': ['Easter baking', 'Hot cross bun', 'Marzipan'], 'cooking_time': 1800, 'prep_time': 2700, 'serves': 0, 'keywords': ['Easter', 'Easter baking', 'Hot cross buns', 'hot cross buns recipe', 'Lemon', 'Marzipan', 'lemon hot cross buns', 'Vegetarian'], 'ratings': 80, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 68g', 'Kcal 389 calories', 'Protein 9g', 'Salt 0.6g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['milk', 'lemon', 'butter', 'strong white flour', 'ground cinnamon', 'golden caster sugar', 'fast-action dried yeast', 'large egg', 'vegetable oil', 'marzipan', 'mixed dried fruit', 'candied lemon peel', 'lemon curd', 'butter'], 'courses': ['Breakfast', 'Brunch'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Lemon & marzipan hot cross buns'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Jerusalem artichokes are in season throughout the winter months and lend a sweet, nutty flavour to this hearty casserole', 'id': '5608616', 'tags': []}, 'recipe': {'collections': ['Pork steak', 'Pork shoulder', 'Jerusalem artichoke'], 'cooking_time': 9000, 'prep_time': 1800, 'serves': 4, 'keywords': ['Stew recipe', 'easy stew', 'Fibre', 'Iron', '3 of 5 a day', 'Pork recipe', 'Artichoke'], 'ratings': 80, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 43g', 'Kcal 638 calories', 'Protein 62g', 'Salt 1.5g', 'Saturated fat 6g', 'Fat 20g'], 'ingredients': ['olive oil', 'pork shoulder steak', 'cider', 'rashers', 'onion', 'carrot', 'bay leaf', 'thyme sprig', 'lemon', 'Jerusalem artichoke', 'plain flour', 'chicken stock', 'butter'], 'courses': ['Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1454284800'}, 'channel': 'Recipe', 'title': 'Pork, cider & artichoke stew'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This creamy, vegetarian soup, from Becky Lovatt, is a great way to use up leftover chestnuts, or use freshly roasted chestnuts for a more intense flavour ', 'id': '5473826', 'tags': []}, 'recipe': {'collections': ['Christmas recovery', 'Christmas soup', 'Chestnut'], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', '2 of 5 a day', 'christmas soup', 'festive soup', 'Leftovers', 'Vegetarian soup', 'Veggie soup', 'Winter soup', 'Hearty soup', 'Creamy soup'], 'ratings': 100, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 32g', 'Kcal 419 calories', 'Protein 11g', 'Salt 0.7g', 'Saturated fat 14g', 'Fat 26g'], 'ingredients': ['olive oil', 'onion', 'cauliflower', 'milk', 'vegetable stock', 'double cream', 'chestnut', 'parmesan'], 'courses': ['Soup course'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Cauliflower & chestnut soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This low-calorie vegetarian breakfast with sundried tomatoes, spinach, leeks and cheese is the perfect way to start a weekend', 'id': '3857026', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Low-calorie breakfast', 'Whole foods', 'Vegetarian breakfast', 'Healthy egg', 'High-protein breakfast', 'Healthy brunch'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Folate', '2 of 5-a-day', 'Healthy breakfast recipes', 'Vegetarian breakfast'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 10g', 'Kcal 210 calories', 'Protein 12g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['olive oil', 'leek', 'onion', 'baby spinach', 'breadcrumb', 'parmesan', 'sundried tomato', 'medium egg'], 'courses': ['Breakfast'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1388534400'}, 'channel': 'Recipe', 'title': 'Baked eggs brunch'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try this tasty, tangy pasta dish, a perfect summer lunch or light supper ', 'id': '99339', 'tags': []}, 'recipe': {'collections': ['Light supper', 'Cheap pasta', 'Cheap & easy'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Crème fraîche', 'Frozen pea', 'Frozen peas', 'Ham', 'Lemon', 'Lemons', 'Linguine', 'Pasta', 'Lemon pasta', 'Simple pasta dish', 'Ham pasta', 'Light easy pasta supper'], 'ratings': 66, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 78g', 'Kcal 572 calories', 'Protein 24g', 'Salt 0.68g', 'Saturated fat 9g', 'Fat 20g'], 'ingredients': ['linguine', 'frozen pea', 'crème fraîche', 'lemon', 'ham'], 'courses': ['Pasta course', 'Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Lemon linguine with ham'}}
{'page': {'article': {'author': 'James Martin', 'description': "The Cypriot cheese is a great choice for meat-free skewers as it doesn't melt- these barbecue-friendly veggie bites are budget-friendly too", 'id': '3409866', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 4, 'keywords': ['Vegetarian barbecue', 'Folate', 'Vitamin c', '2 of 5-a-day', 'bbq on a budget', 'Budget recipes', 'halloumi recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 13g', 'Kcal 546 calories', 'Protein 29g', 'Salt 3.9g', 'Saturated fat 22g', 'Fat 42g'], 'ingredients': ['halloumi cheese', 'red pepper', 'olive oil', 'oregano', 'red cabbage', 'extra virgin olive oil', 'lemon', 'parsley', 'pitta bread'], 'courses': ['Main course', 'Vegetable course'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Halloumi & pepper kebabs with lemony cabbage salad'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A cool, refreshing combo for warm summer evenings', 'id': '101049', 'tags': []}, 'recipe': {'collections': ['Greek', 'Mediterranean', 'Vegetarian salad', 'Rainbow salad'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 6, 'keywords': ['Black olive', 'Black olives', 'Bread', 'Crisp bread', 'Fetta', 'Feta cheese', 'Water melon', 'Melon salad', 'Flatbread', 'Flatbreads', 'Greek salad', 'Summer', 'Egg white', 'Egg whites', 'Feta cheese', 'Olive oil', 'Olive oil', 'Parsley', 'Plain flour', 'Red onion', 'Red onions', 'Watermelon', 'Watermelons'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 43g', 'Kcal 342 calories', 'Protein 13g', 'Salt 1.8g', 'Saturated fat 5g', 'Fat 14g'], 'ingredients': ['watermelon', 'feta cheese', 'black olive', 'parsley', 'red onion', 'olive oil', 'bread', 'olive oil', 'plain flour', 'egg white', 'sesame seed'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Watermelon & feta salad with crispbread'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Making your own bread at home and the thrill of eating it warm from the oven beats shop-bought any day', 'id': '101999', 'tags': []}, 'recipe': {'collections': ['Lulu Grimes'], 'cooking_time': 2100, 'prep_time': 1800, 'serves': 0, 'keywords': ['Homemade', 'Home baked', 'White bread', 'Bap', 'Loaf', 'Cob', 'Bakeation', 'Rising', 'Sliced bread', 'Make at home', 'Technique'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 35g', 'Kcal 201 calories', 'Protein 6g', 'Salt 1g', 'Fat 3g'], 'ingredients': ['bread flour', 'fast-action dried yeast', 'salt', 'olive oil', 'water'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Lulu’s simple white loaf'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Dill, chive or mint (or a combination of all three!) really work in this creamy cannellini dip  - a healthy snack', 'id': '97198', 'tags': []}, 'recipe': {'collections': ['Vegetarian picnic', 'Summer of sport', 'Easy summer', 'Snack'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Tv snacks', 'Nibbles', 'Creamy dip', 'Healthy snack', 'White beans', 'Storecupboard', 'Store cupboard', 'Everyday', 'Party', 'Sofa snacks', 'Snacking'], 'ratings': 95, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 11g', 'Kcal 182 calories', 'Protein 11g', 'Salt 2.1g', 'Saturated fat 7g', 'Fat 10g'], 'ingredients': ['cannellini bean', 'feta cheese', 'lemon juice', 'garlic clove', 'chive'], 'courses': ['Snack', 'Treat'], 'cusine': 'Greek', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Bean, feta & herb dip'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Barney Desmazery's make-ahead cheesecake means you can serve up a showstopper and still be at the heart of a family celebration ', 'id': '6452571', 'tags': []}, 'recipe': {'collections': ['Cheesecake', "Mother's Day", "Father's Day", 'Caramel'], 'cooking_time': 2100, 'prep_time': 1800, 'serves': 0, 'keywords': ['Salted caramel', 'Cheesecake', 'Easy', 'Dessert', 'Dulce de leche', 'Make ahead', 'Celebration'], 'ratings': 80, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 41g', 'Kcal 435 calories', 'Protein 9g', 'Salt 0.7g', 'Saturated fat 16g', 'Fat 26g'], 'ingredients': ['butter', 'chocolate digestives', 'cream cheese', 'caramel sauce', 'vanilla extract', 'golden caster sugar', 'plain flour', 'eggs'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Salted caramel cheesecake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This essential chicken stock recipe adds depth and herby qualities to any stew or soup. It's versatile and you can add a range of veg for extra flavour', 'id': '6515331', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 10800, 'prep_time': 300, 'serves': 0, 'keywords': ['Stock', 'Chicken stock', 'Easy', 'Soup', 'Stew', 'Gluten free', 'Healthy', 'Low fat'], 'ratings': 96, 'nutrition_info': ['Added sugar 0.3g', 'Carbohydrate 0.4g', 'Kcal 18 calories', 'Protein 1.5g', 'Salt 0.08g', 'Saturated fat 0.3g', 'Fat 1g'], 'ingredients': ['chicken', 'carrot', 'onion', 'leek', 'celery', 'garlic clove', 'bouquet garni', 'peppercorn', 'clove'], 'courses': [], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Chicken stock'}}
{'page': {'article': {'author': 'Good Food', 'description': "Healthy party food doesn't have to be boring - these fun club sandwiches are just the thing for kids (and parents!)", 'id': '100282', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 900, 'serves': 12, 'keywords': ['Felicity Barnum-Bobb', 'Kids', 'Party', 'Birthday party', 'Finger food', 'Soft cheese', 'Wholemeal bread'], 'ratings': 93, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 13g', 'Kcal 125 calories', 'Protein 7g', 'Salt 1.1g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['smoked back bacon', 'wholemeal bread', 'soft cheese', 'carrot', 'Little Gem lettuce', 'cucumber', 'tomato'], 'courses': ['Main course', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1183244400'}, 'channel': 'Recipe', 'title': 'Kids' club sandwiches '}}
{'page': {'article': {'author': 'Good Food', 'description': 'A low in fat, vibrant dessert to impress your guests', 'id': '102783', 'tags': []}, 'recipe': {'collections': ['Redcurrant'], 'cooking_time': 0, 'prep_time': 3300, 'serves': 4, 'keywords': ['Red wine', 'Redcurrant jelly', 'Rhubarb', 'Rhubarb', 'Compote', 'Fruit', 'Dessert', 'Redcurrant jelly', 'Root ginger'], 'ratings': 100, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 33g', 'Kcal 157 calories', 'Protein 2g', 'Salt 0.03g'], 'ingredients': ['rhubarb', 'red wine', 'redcurrant jelly', 'orange', 'root ginger', 'golden caster sugar'], 'courses': ['Dessert', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Rosy rhubarb compote'}}
{'page': {'article': {'author': 'Good Food', 'description': "This a great main to have up your sleeve, it's delicious with pasta or some crusty bread", 'id': '95363', 'tags': []}, 'recipe': {'collections': ["St David's Day"], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Parmesan', 'Breadcrumbs', 'Pasta', 'Simple', 'Take 5', 'Welsh', 'Wales', 'St Davids', "St David's", 'Crème fraîche', 'Ham'], 'ratings': 86, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 21g', 'Kcal 445 calories', 'Protein 24g', 'Salt 2.38g', 'Saturated fat 18g', 'Fat 30g'], 'ingredients': ['leek', 'ham', 'parmesan', 'crème fraîche', 'bread'], 'courses': ['Pasta course', 'Side dish', 'Main course', 'Starter', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'Cheesy leeks with ham'}}
{'page': {'article': {'author': 'Katie Marshall', 'description': 'This quick, zesty supper is packed with Mediterranean flavours. Leftovers will keep well for lunch the next day', 'id': '6094646', 'tags': []}, 'recipe': {'collections': ['Under 20-minute', 'Easy pasta', 'Pasta sauce'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Tuna', 'Pasta', 'Penne', 'Easy', 'Calcium', 'Fibre', 'Dinner'], 'ratings': 45, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 64g', 'Kcal 537 calories', 'Protein 34g', 'Salt 2.1g', 'Saturated fat 4g', 'Fat 14g'], 'ingredients': ['penne', 'olive oil', 'caper', 'pitted black olives', 'lime', 'tuna', 'parmesan', 'basil'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Penne with a punchy tuna sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use risotto rice with melty cheddar as a topping for this vegetarian cottage pie-style batch bake with aubergines and courgettes', 'id': '100105', 'tags': []}, 'recipe': {'collections': ['Cheddar'], 'cooking_time': 3900, 'prep_time': 900, 'serves': 4, 'keywords': ['Garden glut', 'Make a batch', 'Batch cooking', 'Harvest', 'September', 'Seasonal', 'Homegrown', 'Allotment', 'Bake', 'Cottage pie', 'Fibre', 'Calcium', 'Five a day', '2 of five a day', 'Freeze', 'Veggie'], 'ratings': 77, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 48g', 'Kcal 443 calories', 'Protein 20g', 'Salt 0.8g', 'Saturated fat 9g', 'Fat 19g'], 'ingredients': ['onion', 'olive oil', 'courgette', 'aubergine', 'tomato', 'risotto rice', 'egg', 'cheddar'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Veg & cheesy rice bake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'No time to cook? This light, fresh pasta dish is ready to eat in 15 minutes', 'id': '103137', 'tags': []}, 'recipe': {'collections': ['Low-fat', 'Easy summer', 'Cheap vegetarian', 'Cheap pasta', '15 minutes or less', 'Summer pasta'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Pasta recipe', 'Summer recipe', 'Pea recipes', 'Easy recipes', 'Quick recipes', 'Healthy recipes', 'Low fat recipes', 'Speedy recipes', 'Light recipes', 'Pasta sauce', 'Lemon', 'Lemons', 'Pasta', 'Pea', 'Peas'], 'ratings': 72, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 82g', 'Kcal 462 calories', 'Protein 15g', 'Salt 0.03g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['olive oil', 'garlic clove', 'red chilli', 'lemon', 'pasta', 'pea', 'basil'], 'courses': ['Pasta course', 'Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Summer pea pasta'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Forget crinkle-cut versions, this light pickle is sweet and rich - perfect with cold meats, salads and punchy cheeses', 'id': '97079', 'tags': []}, 'recipe': {'collections': ['Beetroot', 'Christmas cheeseboard', 'Pickle'], 'cooking_time': 4800, 'prep_time': 600, 'serves': 0, 'keywords': ['Pickles', 'Chutney', 'Pickle', 'Garden glut', 'Use up', 'Cheeseboard', 'Hamper', 'Seasonal', 'Pickled beetroot', 'Betroots', 'Beatroot', 'Beets', 'Beet rootpresent', 'Gift', 'Cold cuts', 'Ham', 'Vinegar'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 52 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 0.1g', 'Fat 0.5g'], 'ingredients': ['beetroot', 'caster sugar', 'white wine vinegar', 'star anise', 'clove', 'allspice', 'bay leaf', 'balsamic vinegar', 'olive oil'], 'courses': ['Condiment', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Spiced sweet & sour pickled beetroot '}}
{'page': {'article': {'author': 'Good Food', 'description': 'Pack your lunchbox with omega-3 rich smoked fish, new potatoes, beetroot and a light citrus dressing', 'id': '97474', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Summer salad', 'Mackerel', 'Gluten-free lunch', 'Potato salad', 'Smoked mackerel'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['1 of 5-a-day', 'Omega 3', 'Folate', 'Vitamin c', 'Lunchbox', 'Healthy lunchbox', 'Packed lunch', 'New way with mackerel', 'Ally bright', 'Good for you', 'Smoked fish'], 'ratings': 93, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 20g', 'Kcal 558 calories', 'Protein 23g', 'Salt 2.1g', 'Saturated fat 8g', 'Fat 43g'], 'ingredients': ['new potato', 'mackerel', 'spring onion', 'beetroot', 'dill', 'olive oil', 'lemon', 'caraway seed'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Mackerel & potato salad with lemon caraway dressing'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Bake a batch of these sweet German buns over Christmas and enjoy at breakfast or teatime... or both', 'id': '102678', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Christmas brunch', 'European baking', 'Stir-up Sunday', 'Christmas bread'], 'cooking_time': 1800, 'prep_time': 2700, 'serves': 0, 'keywords': ['Cointreau', 'Breakfast', 'Spirals', 'Freezable', 'Brunch recipes', 'Christmas baking', 'Stolen recipe', 'Homemade stollen', 'Dried cranberries', 'Dried fruit', 'Dried fruits', 'Nutmeg'], 'ratings': 98, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 80g', 'Kcal 467 calories', 'Protein 9g', 'Salt 0.4g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['orange', 'Cointreau', 'dried cranberries', 'dried fruit', 'bread flour', 'yeast', 'caster sugar', 'nutmeg', 'butter', 'egg', 'milk', 'sunflower oil', 'pistachio', 'marzipan', 'icing sugar'], 'courses': ['Breakfast', 'Treat'], 'cusine': 'German', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Stollen spirals'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Employ some clever tricks to achieve a dairy-free bake - egg-free mayonnaise, almond milk and margarine fit the bill', 'id': '4212476', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Quick cake', 'Banana cake', 'Vegan dessert', 'Peanut butter', 'Vegan picnic', 'Children in Need cake', 'Dairy-free dessert', 'Vegan baking', 'Vegan cake', "Mother's Day cupcake", 'Egg-free cake', 'Dairy-free cake', 'Easy vegan', "Kids' cupcake", 'Vegan Christmas baking', 'Vegan family'], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 0, 'keywords': ['vegan cupcakes', 'Dairy-free recipes', 'egg-free cakes', 'vegan baking recipes'], 'ratings': 98, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 40g', 'Kcal 295 calories', 'Protein 2g', 'Salt 0.7g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['self-raising flour', 'golden caster sugar', 'bicarbonate of soda', 'mayonnaise', 'banana', 'vanilla extract', 'chocolate chip', 'margarine', 'icing sugar', 'milk', 'peanut butter'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Vegan cupcakes with banana & peanut butter'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Use this sustainable white fish in place of cod, to make an easy one-pan supper', 'id': '102277', 'tags': []}, 'recipe': {'collections': ['Nut-free', 'Tilapia'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 2, 'keywords': ['Ginger', 'Lime', 'Limes', 'Red chilli', 'Red chillies', 'Tilapia fillet', 'Tilapia fillets', 'White fish', 'Cod', 'Haddock', 'Pollack', 'Hoki', 'Thai-style', 'Spicy fish', 'Tillapia', 'Tilapia', 'Sustainable'], 'ratings': 96, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 25g', 'Kcal 328 calories', 'Protein 28g', 'Salt 2.94g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['tilapia fillet', 'cornflour', 'sunflower oil', 'spring onion', 'garlic clove', 'ginger', 'soy sauce', 'brown sugar', 'lime', 'red chilli', 'basil'], 'courses': ['Dinner'], 'cusine': 'Thai', 'diet_types': ['Dairy-free', 'Nut-free', 'Egg-free'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Tilapia in Thai sauce'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Try this delicious tropical grilled cheese sandwich ', 'id': '100186', 'tags': []}, 'recipe': {'collections': ['Quesadilla', 'Chicken & chorizo', 'Chicken and chorizo'], 'cooking_time': 900, 'prep_time': 600, 'serves': 6, 'keywords': ['Cheddar', 'Chicken breast', 'Chicken breasts', 'Chorizo', 'Coriander', 'Sandwich', 'Chicken', 'Latin cuisine', 'BBC Good Food', 'South American food', 'Shallot', 'Shallots', 'Tomato', 'Tomatoes', 'Tortilla', 'Tortillas'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 30g', 'Kcal 424 calories', 'Protein 29g', 'Salt 2.42g', 'Saturated fat 10g', 'Fat 22g'], 'ingredients': ['olive oil', 'shallot', 'chorizo', 'chicken breast', 'tomato', 'tortilla', 'cheddar', 'coriander'], 'courses': ['Side dish', 'Snack', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Chicken & chorizo quesadilla'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Whip up some crunchy meringues for a showstopping dessert. This recipe uses vegan aquafaba (chickpea water) in place of eggs ', 'id': '6615551', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Meringue', 'Vegan dessert', 'Vegan gluten-free'], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Meringue', 'Vegan', 'vegan meringues', 'vegan dessert', 'Strawberries', 'Dessert', 'Chickpeas', 'aquafaba', 'australian dessert'], 'ratings': 59, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 10g', 'Kcal 39 calories', 'Salt 0.1g'], 'ingredients': ['chickpea', 'golden caster sugar', 'soya cream'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Dairy-free', 'Egg-free', 'Gluten-free', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Vegan meringues'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Mary Cadogan creates a tangy duo for the barbie that's perfect to serve friends and family alike", 'id': '102163', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1200, 'serves': 4, 'keywords': ['Coriander', 'Lamb', 'Lamb steaks', 'Vine-ripened tomato', 'Coriander', 'Barbecue', 'Summer', 'Take 5 ingredients', 'Mexican', 'Vine tomato', 'Vine tomatoes'], 'ratings': 60, 'nutrition_info': ['Carbohydrate 3g', 'Kcal 306 calories', 'Protein 36g', 'Salt 0.24g', 'Saturated fat 8g', 'Fat 17g'], 'ingredients': ['vine tomato', 'red onion', 'red chilli', 'coriander', 'lamb'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Mexican', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Sizzled lamb with Mexican salsa'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Mussels, scallops and king prawns make this shellfish supper for two a real treat - it works just as well with spaghetti or linguini', 'id': '4064411', 'tags': []}, 'recipe': {'collections': ['Pasta', "Valentine's Day", 'Dinner for two', 'Shellfish', 'Scallop', 'King prawn', 'Linguine', 'Seafood pasta', 'Prawn pasta'], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 2, 'keywords': ['Iron', '1 of 5-a-day', 'Seafood pasta', 'Shellfish pasta', 'scallop pasta', 'mussells', 'fusilli lunghi recipes'], 'ratings': 87, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 64g', 'Kcal 758 calories', 'Protein 43g', 'Salt 1g', 'Saturated fat 6g', 'Fat 32g'], 'ingredients': ['tomato', 'fusilli', 'olive oil', 'garlic clove', 'king prawn', 'scallop', 'mussel', 'white wine', 'saffron', 'lemon', 'single cream', 'parsley', 'pine nuts'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1393632000'}, 'channel': 'Recipe', 'title': 'Special seafood & saffron pasta'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Use up ripe tomatoes in this simple, garlicky pasta dish. Any leftover breadcrumbs can be kept in the fridge for a couple of days', 'id': '8464806', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3300, 'prep_time': 900, 'serves': 2, 'keywords': ['Pasta', 'Spaghetti', 'Tomatoes', 'Rosemary', 'Ricotta', 'Breadcrumbs', 'Vegetarian'], 'ratings': 0, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 106g', 'Kcal 1187 calories', 'Protein 23g', 'Salt 1.5g', 'Saturated fat 12g', 'Fat 72g'], 'ingredients': ['tomato', 'extra virgin olive oil', 'rosemary sprigs', 'bay leaf', 'garlic clove', 'banana shallot', 'spaghetti', 'ricotta', 'sourdough', 'extra virgin olive oil', 'anchovies', 'lemon', 'chilli flakes'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Roast tomato pasta with breadcrumbs & ricotta'}}
{'page': {'article': {'author': 'Edd Kimber', 'description': 'These scones are easy as pie. Best enjoyed still warm from the oven and smothered in generous helpings of butter and jam', 'id': '5793086', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 900, 'serves': 0, 'keywords': ['easy scones', 'blueberry scones', 'Kids recipe', 'easy baking recipe', 'Blueberry'], 'ratings': 70, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 44g', 'Kcal 329 calories', 'Protein 8g', 'Salt 0.6g', 'Saturated fat 7g', 'Fat 13g'], 'ingredients': ['self-raising flour', 'baking powder', 'golden caster sugar', 'lemon', 'butter', 'blueberry', 'single cream', 'vanilla extract', 'large egg'], 'courses': ['Afternoon tea', 'Brunch', 'Snack'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1462057200'}, 'channel': 'Recipe', 'title': 'Blueberry scones'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Roll out a puff pastry base and have a vegetarian meal in minutes with sliced greens, basil and ricotta cheese toppings', 'id': '99526', 'tags': []}, 'recipe': {'collections': ['Seasonal September', 'Courgette', 'Tart', 'Ricotta'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 6, 'keywords': ['Garden glut', 'Make a batch', 'Batch cooking', 'Harvest', 'September', 'Seasonal', 'Homegrown', 'Allotment', 'Veggie', 'Pie'], 'ratings': 82, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 21g', 'Kcal 341 calories', 'Protein 11g', 'Salt 0.6g', 'Saturated fat 11g', 'Fat 24g'], 'ingredients': ['olive oil', 'courgette', 'ricotta', 'large egg', 'basil', 'nutmeg', 'parmesan', 'garlic clove', 'ready-rolled puff pastry', 'flour'], 'courses': ['Main course', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Courgette & ricotta tart'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Bake pumpkin seed cookies with a sprinkling of cocoa powder and a pinch of sea salt. A moreish treat to enjoy with coffee or tea while still warm from the oven', 'id': '6565411', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 720, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cookies', 'Baking', 'Easy recipes', 'Treat', 'Dessert', 'Chocolate', 'Pumpkin seed'], 'ratings': 100, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 32g', 'Kcal 328 calories', 'Protein 5g', 'Salt 0.59g', 'Saturated fat 10g', 'Fat 19g'], 'ingredients': ['butter', 'light brown sugar', 'golden caster sugar', 'egg', 'vanilla extract', 'plain flour', 'cocoa powder', 'bicarbonate of soda', 'pumpkin seeds', 'dark chocolate', 'sea salt'], 'courses': ['Afternoon tea', 'Dessert', 'Snack', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Pumpkin seed cookies'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Mary Cadogan's aromatic broth will warm you up on a winter's evening - it contains ginger, which is particularly good for colds, too', 'id': '98038', 'tags': []}, 'recipe': {'collections': ['Soup', 'Top 20 winter', 'Healthy soup', 'Healthy chicken', 'Chicken soup', 'Healthy chicken breast', 'Healthy noodle', 'High protein lunch', 'Healthy Chinese', "Kids' soup"], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Chicken', 'Garlic clove', 'Garlic cloves', 'Mint', 'Mushroom', 'Mushrooms', 'Rice', 'Root ginger', 'Soup', 'Broth', 'BBC GOOD FOOD', 'Mary cadogan', 'Soy sauce', 'Spring onion', 'Spring onions', 'Sweetcorn'], 'ratings': 96, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 26g', 'Kcal 217 calories', 'Protein 26g', 'Salt 2.52g', 'Saturated fat 0.4g', 'Fat 2g'], 'ingredients': ['chicken', 'chicken breast', 'root ginger', 'garlic clove', 'rice', 'sweetcorn', 'mushroom', 'spring onion', 'soy sauce', 'mint'], 'courses': ['Lunch', 'Snack', 'Soup course', 'Supper'], 'cusine': 'Japanese', 'diet_types': ['Healthy', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Chicken noodle soup'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'The perfect addition to Christmas pudding - though we say why wait until Christmas. Try it with your favourite crumble or pie for something a bit special', 'id': '94252', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 8, 'keywords': ['Christmas', 'Christmas pudding', 'Xmas pudding', 'Pud', 'Cream', 'Christmas extra', 'Extras'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 183 calories', 'Protein 1g', 'Salt 0.02g', 'Saturated fat 11g', 'Fat 19g'], 'ingredients': ['double cream', 'whisky', 'icing sugar'], 'courses': ['Dessert', 'Treat'], 'cusine': 'Irish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Whisky cream'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Cook something hearty and exotic for the family when it's cold outside, like our lamb tagine. If you can't get dried cherries, use apricots or prunes instead', 'id': '7512731', 'tags': []}, 'recipe': {'collections': ['Slow cooker'], 'cooking_time': 14400, 'prep_time': 1200, 'serves': 4, 'keywords': ['Freezable', '2 of 5 a day', 'Slow cooker', 'Lamb tagine', 'Family', 'Stew', 'Tagine'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 17g', 'Kcal 649 calories', 'Protein 42g', 'Salt 1.3g', 'Saturated fat 20g', 'Fat 45g'], 'ingredients': ['lamb shoulder', 'olive oil', 'onion', 'carrots', 'ras-el-hanout', 'ground cumin', 'tomato purée', 'stock cube', 'sweet potato', 'cherries', 'honey', 'coriander', 'couscous'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Slow cooker lamb tagine'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Dress chargrilled aubergine with tahini, garlic, coriander and yoghurt for a versatile veggie side dish that you can cook on the hob or bbq', 'id': '98861', 'tags': []}, 'recipe': {'collections': ['Vegetarian barbecue', 'Barbecue sides', 'Turkish', 'Tahini', 'Griddled'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 6, 'keywords': ['Bbq sides', 'Barbeque', 'Barbie', 'Summer', 'Bbq or oven', 'Al fresco', 'Picnic', 'Accompaniment', 'Seasonal', 'In season', 'Summery', 'Garden party', 'Eggplant', 'Greek', 'Middle eastern', 'North african', 'Veggie', 'Good for your', 'Fibre', '2 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 6g', 'Kcal 194 calories', 'Protein 7g', 'Salt 0.1g', 'Saturated fat 5g', 'Fat 16g'], 'ingredients': ['aubergine', 'olive oil', 'Greek yogurt', 'tahini paste', 'garlic clove', 'lemon', 'coriander'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Griddled aubergines with sesame dressing'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'A satisfying soup which is delicately spiced and works well as a rustic starter', 'id': '102982', 'tags': []}, 'recipe': {'collections': ['Soup', 'Vegetarian soup', 'Carrot', 'Vegetable soup'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 6, 'keywords': ['Carrot', 'Carrots', 'Chilli', 'Chillies', 'Coconut milk', 'Ginger', 'Orange', 'Oranges', 'Seasonal food', 'Soup', 'Healthy recipes', 'Vegetable recipes', 'Spicy carrot soup', 'Root vegetable soup', 'Asian soup', 'Coconut', 'Vegetable stock'], 'ratings': 92, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 18g', 'Kcal 200 calories', 'Protein 3g', 'Salt 0.45g', 'Saturated fat 10g', 'Fat 13g'], 'ingredients': ['vegetable oil', 'onion', 'garlic clove', 'ginger', 'chilli', 'curry powder', 'carrot', 'lemongrass', 'orange', 'coconut milk', 'vegetable stock'], 'courses': ['Lunch', 'Starter'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Lightly spiced carrot soup'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Curry needn't be a chore-like undertaking - here's a curry you can prepare in minutes", 'id': '99577', 'tags': []}, 'recipe': {'collections': ['Under 20-minute'], 'cooking_time': 0, 'prep_time': 0, 'serves': 2, 'keywords': ['Chicken', 'Chilli', 'Chillies', 'Coriander', 'Curry', 'Speedy', 'Quick', 'In a minute', 'Ginger', 'Masala'], 'ratings': 75, 'nutrition_info': ['Carbohydrate 11g', 'Kcal 195 calories', 'Protein 22g', 'Salt 0.75g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['sunflower oil', 'red onion', 'garlic clove', 'ginger', 'chilli', 'tomato', 'chicken', 'masala', 'yogurt', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1109635200'}, 'channel': 'Recipe', 'title': 'Curry in a hurry'}}
{'page': {'article': {'author': 'Jo Pratt', 'description': 'More child-friendly than a simnel cake, this Easter extravagance is made with chocolate and truffles instead of marzipan', 'id': '5696601', 'tags': []}, 'recipe': {'collections': ['Easter baking', 'Easter cake', 'Easter for kids', 'Easter dessert', 'Easter chocolate', 'Easy cake'], 'cooking_time': 2400, 'prep_time': 2700, 'serves': 12, 'keywords': ['Easter', 'Easter cake', 'chocolate easter cake', 'Truffles', 'Chocolate truffles', 'easy easter recipe', 'Easy chocolate cake'], 'ratings': 83, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 43g', 'Kcal 478 calories', 'Protein 6g', 'Salt 0.6g', 'Saturated fat 12g', 'Fat 30g'], 'ingredients': ['sunflower oil', 'self-raising flour', 'cocoa powder', 'baking powder', 'bicarbonate of soda', 'golden caster sugar', 'golden syrup', 'egg', 'milk', 'double cream', 'butter', 'dark chocolate', 'raspberry jam', 'milk chocolate', 'butter', 'digestive biscuit', 'sprinkle'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Easter chocolate truffle cake'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'A great accompaniment for spicy stews and chillies, or just with a salad for lunch', 'id': '94746', 'tags': []}, 'recipe': {'collections': ['Thanksgiving'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Bread', 'Cornmeal', 'Milk', 'Mexican', 'Corn', 'Chilli', 'Plain flour'], 'ratings': 78, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 54g', 'Kcal 351 calories', 'Protein 12g', 'Salt 2.08g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['butter', 'onion', 'cornmeal', 'plain flour', 'sugar', 'baking powder', 'salt', 'buttermilk', 'egg'], 'courses': ['Afternoon tea', 'Buffet', 'Dinner', 'Side dish', 'Snack', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1162339200'}, 'channel': 'Recipe', 'title': 'Cornbread wedges'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick, easy low fat recipe with just 3 ingredients', 'id': '101836', 'tags': []}, 'recipe': {'collections': ['Quick and healthy', 'Healthy chicken', 'Leftover bread', 'Quick chicken', 'Family chicken'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Chicken kiev', 'Polish', 'Garlic', 'Healthy'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 5g', 'Kcal 218 calories', 'Protein 34g', 'Salt 0.37g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['chicken breast', 'garlic', 'breadcrumb'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Eastern European', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Inside-out chicken Kiev'}}
{'page': {'article': {'author': 'Juliet Sear', 'description': 'Coat potatoes in olive oil and dried polenta and you'll be rewarded with roasties that have a fabulous crunch. A perfect accompaniment for Sunday lunch', 'id': '7144491', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 4800, 'prep_time': 600, 'serves': 6, 'keywords': ['Roast potatoes', 'Polenta', 'Crunchy potatoes', 'Family favourite', 'Gluten free', 'Vegetarian', 'Sunday roast'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 38g', 'Kcal 479 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 5g', 'Fat 34g'], 'ingredients': ['potato', 'olive oil', 'polenta'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Crunchy polenta roasties'}}
{'page': {'article': {'author': 'CJ Jackson', 'description': 'Whip up a healthy chilli and bean pasta meal that's full of fibre and vitamin B', 'id': '101493', 'tags': []}, 'recipe': {'collections': ['Pasta bake', 'Healthy mince', 'Easy pasta', 'Healthy beef', '700 calorie meal'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 4, 'keywords': ['Celery', 'Chilli', 'Chillies', 'Kidney bean', 'Kidney beans', 'Minced beef', 'Pasta', 'Mexican', 'BBC GOOD FOOD', 'Cj jackson', 'Fibre', 'Iron', 'Penne', 'Red leicester', 'Tomato purée', 'Tomato', 'Tomatoes', 'Yogurt'], 'ratings': 85, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 73g', 'Kcal 675 calories', 'Protein 51g', 'Salt 1.3g', 'Saturated fat 8g', 'Fat 24g'], 'ingredients': ['onion', 'celery', 'minced beef', 'chilli', 'tomato', 'tomato purée', 'kidney bean', 'chicken stock', 'penne', 'yogurt', 'egg', 'Red Leicester', 'garlic clove'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Pasta course', 'Snack', 'Supper'], 'cusine': 'Mexican', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Mild chilli & bean pasta bake'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'A multi-textured, multi-coloured fish dish with nutritious seeds and a vibrant citrus watercress salad', 'id': '3580766', 'tags': []}, 'recipe': {'collections': ['Christmas recovery', 'Healthy fish', 'Healthy salmon'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Folate', 'Vitamin c', 'Omega 3', '2 of 5-a-day', 'Easy recipes', 'Salmon recipes', 'Light meals', 'Meals for two'], 'ratings': 0, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 20g', 'Kcal 473 calories', 'Protein 35g', 'Salt 0.5g', 'Saturated fat 5g', 'Fat 28g'], 'ingredients': ['salmon fillet', 'agave syrup', 'seed', 'satsuma', 'olive oil', 'red wine vinegar', 'watercress', 'beetroot'], 'courses': ['Main course'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Sticky seeded salmon with satsuma salad'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Make this potted cheddar as a Christmas gift, or serve with drinks, crackers and crusty bread after dinner. Ideal for using up cheeseboard leftovers', 'id': '9062446', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Edible gift', 'Leftover cheese'], 'cooking_time': 300, 'prep_time': 600, 'serves': 0, 'keywords': ['Cheddar', 'Potted cheese', 'Mustard', 'Ale', 'Edible gifts', 'Homemade gifts', 'Christmas'], 'ratings': 100, 'nutrition_info': ['Added sugar 0.3g', 'Carbohydrate 0.4g', 'Kcal 229 calories', 'Protein 8g', 'Salt 1g', 'Saturated fat 13g', 'Fat 22g'], 'ingredients': ['extra mature cheddar cheese', 'butter', 'ale', 'wholegrain mustard', 'thyme sprig'], 'courses': ['Snack', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Potted cheddar with ale & mustard'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Individual pudding pots with almond flavours from crunchy amaretti biscuits combined with smooth cream and caramel', 'id': '102621', 'tags': []}, 'recipe': {'collections': ['Cheesecake', 'Caramel'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Individual pots', 'Pudding pots', 'Cheesecakes', 'Cheats cheesecake', 'Almond', 'Amaretti', 'Quick puddings', 'Quick desserts', 'Creamy pots', 'Entertaining', 'Dinner party'], 'ratings': 83, 'nutrition_info': ['Added sugar 30.9g', 'Carbohydrate 31.3g', 'Kcal 462 calories', 'Protein 9.2g', 'Salt 0.8g', 'Saturated fat 21.4g', 'Fat 33.2g'], 'ingredients': ['amaretti biscuit', 'soft cheese', 'golden caster sugar', 'vanilla extract', 'caramel'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Caramel ripple cheesecake cups '}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Marinating squid before sizzling it on the barbecue or griddle gives it a flavour boost. Accompany with a salad of mango, avocado and black beans', 'id': '4356686', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Whole foods', 'Squid', 'Healthy barbecue', 'Healthy salad', '400 calorie meal', 'Easy barbecue', 'Healthy mango'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 6, 'keywords': ['Fibre', 'BBQ', 'barbecued seafood', 'Healthy recipes', 'Vitamin c', '2 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 21g', 'Kcal 374 calories', 'Protein 26g', 'Salt 0.4g', 'Saturated fat 4g', 'Fat 21g'], 'ingredients': ['squid', 'lime', 'extra virgin olive oil', 'garlic clove', 'peppercorn', 'red onion', 'mango', 'red chilli', 'black bean', 'avocado', 'coriander', 'extra virgin olive oil'], 'courses': ['Main course'], 'cusine': 'Asian', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Barbecued squid salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The Jersey Royal season is short, so make the most of it with this delicious salad', 'id': '97928', 'tags': []}, 'recipe': {'collections': ['Potato salad'], 'cooking_time': 600, 'prep_time': 300, 'serves': 4, 'keywords': ['Crème fraîche', 'Horseradish', 'Jersey royals', 'Potato salad', 'New potatoes', 'Radish', 'Radishes'], 'ratings': 87, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 25g', 'Kcal 128 calories', 'Protein 3g', 'Salt 0.14g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['Jersey Royal potato', 'horseradish', 'crème fraîche', 'radish', 'chive'], 'courses': ['Side dish', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Jersey Royal salad with horseradish cream'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A traditional Irish loaf that uses bicarbonate of soda instead of yeast - this version is sweetly spiced with fruit and oats', 'id': '98187', 'tags': []}, 'recipe': {'collections': ["St Patrick's Day", 'Snack', 'Irish', 'Wholemeal bread'], 'cooking_time': 2100, 'prep_time': 1800, 'serves': 0, 'keywords': ['Warm from the oven', 'St patricks day', 'Ireland', 'Non-yeast', 'Homemade bread', 'Home-baked'], 'ratings': 100, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 79g', 'Kcal 405 calories', 'Protein 10g', 'Salt 0.6g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['porridge oat', 'butter', 'plain flour', 'wholemeal flour', 'caster sugar', 'bicarbonate of soda', 'mixed spice', 'raisin', 'sultana', 'date', 'mixed peel', 'buttermilk', 'demerara sugar'], 'courses': ['Side dish', 'Snack'], 'cusine': 'Irish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Fruit & spice soda bread'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Love your leftovers – use a surplus of festive Brussels and blue cheese in this throw-together, vegetarian seasonal salad that's 2 of your 5 a day', 'id': '6235506', 'tags': []}, 'recipe': {'collections': ['Christmas salad'], 'cooking_time': 600, 'prep_time': 600, 'serves': 2, 'keywords': ['Budget', 'Quick', 'Vegetarian', 'Folate', 'Fibre', 'Vit C', '2 of 5 a day', 'Brussels sprouts', 'Salad'], 'ratings': 0, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 69g', 'Kcal 732 calories', 'Protein 22g', 'Salt 0.9g', 'Saturated fat 9g', 'Fat 38g'], 'ingredients': ['bulgur wheat', 'Brussels sprouts', 'beetroot', 'red onion', 'cherry tomato', 'parsley', 'buttermilk', 'mayonnaise', 'white wine vinegar', 'blue cheese'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Charred Brussels, beetroot & bulgur salad'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Got a glut? Use this season’s bounty to bake this gorgeous pud- we chose plums, figs, apples and blackberries', 'id': '3440826', 'tags': []}, 'recipe': {'collections': ['Seasonal September', 'Crumble', '7-a-day'], 'cooking_time': 3300, 'prep_time': 1800, 'serves': 6, 'keywords': ['Pudding', 'Apple crumble', 'Garden glut', 'allotment recipes', '3 of 5-a-day', 'autumn fruit crumble'], 'ratings': 100, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 71g', 'Kcal 537 calories', 'Protein 7g', 'Salt 0.5g', 'Saturated fat 15g', 'Fat 25g'], 'ingredients': ['apple', 'plum', 'sugar', 'fig', 'blackberry', 'ice cream', 'plain flour', 'wholemeal flour', 'butter', 'brown sugar'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1377990000'}, 'channel': 'Recipe', 'title': 'Orchard crumble'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Lovely, light and perfect for warmer evenings - use up leftovers in a summery salad', 'id': '99980', 'tags': []}, 'recipe': {'collections': ['Cheap pasta'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Broccoli', 'Courgette', 'Broccoli', 'Gremolata', 'Pasta', 'Supper', 'Super', 'Dinner', 'Diner', 'Lunch', 'Box', 'Salad', 'Picnic', 'Leftovers', 'BBC Good Food magazine July', 'Vitamin C', 'Five a day', 'Five-a-day', 'Courgette', 'Courgettes', 'Garlic clove', 'Garlic cloves', 'Lemon', 'Lemons', 'Olive oil', 'Parsley'], 'ratings': 50, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 79g', 'Kcal 390 calories', 'Protein 16g', 'Salt 0.04g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['garlic clove', 'lemon', 'parsley', 'broccoli', 'pasta', 'olive oil', 'courgette'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1309474800'}, 'channel': 'Recipe', 'title': 'Courgette, broccoli & gremolata pasta'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "Create a restaurant-style roast fish dish that's infused with a smoky flavour and served with homemade mayo", 'id': '100692', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 1800, 'serves': 4, 'keywords': ['Cook like a chef', 'Chef skills', 'Plating up', 'Smoking salmon', 'Smoke your own salmon', 'Infusion', 'Homemade', 'Roasted fish', 'Omega 3'], 'ratings': 60, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 796 calories', 'Protein 33g', 'Salt 0.6g', 'Saturated fat 11g', 'Fat 73g'], 'ingredients': ['tea', 'rice', 'brown sugar', 'salmon fillet', 'olive oil', 'cucumber', 'radish', 'rocket', 'red wine vinegar', 'egg yolk', 'Dijon mustard', 'olive oil', 'lemon juice', 'herb'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1349046000'}, 'channel': 'Recipe', 'title': 'Tea-smoked salmon with herb mayonnaise'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "A completely fat-free pud that isn't boring. It's not just Good Food, it's genius", 'id': '100127', 'tags': []}, 'recipe': {'collections': ['Pear'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 6, 'keywords': ['Booze', 'Alcohol', 'Pudding', 'New year', 'Entertaining', 'Dessert', 'Pears', 'Mulled wine', 'Red wine', 'Festive', 'Fat free', 'Fat-free', 'Cinnamon stick', 'Cinnamon sticks', 'Pear', 'Pears', 'Red wine', 'Thyme'], 'ratings': 99, 'nutrition_info': ['Added sugar 51g', 'Carbohydrate 51g', 'Kcal 235 calories', 'Salt 0.3g'], 'ingredients': ['vanilla pod', 'red wine', 'caster sugar', 'cinnamon stick', 'thyme', 'pear'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Poached pears in spiced red wine'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This classic, easy Chelsea bun recipe is the perfect sweet bake to enjoy with your afternoon cup of tea. Who could resist a fruit-filled bun, hot from the oven?', 'id': '6557031', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 0, 'keywords': ['Chelsea bun', 'Baking', 'Bun', 'Snack', 'Dessert', 'Breakfast', 'Brunch'], 'ratings': 97, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 62g', 'Kcal 363 calories', 'Protein 9g', 'Salt 0.62g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['strong white flour', 'fast-action yeast', 'golden caster sugar', 'milk', 'egg', 'unsalted butter', 'oil', 'butter', 'currant', 'sultana', 'mixed spice', 'caster sugar', 'caster sugar'], 'courses': ['Dessert', 'Snack', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'Chelsea buns'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Turkey curry is a traditional leftovers dish, but this stir-fry brings the dish bang up to date', 'id': '99443', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Leftover Christmas turkey', 'Noodle'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Stir fry', 'Asian', 'Noodle pot', 'Leftover', 'Chicken stir fry', 'Oriental', 'Festive leftovers', 'Festive food', 'Use up', 'Family meals', 'Everyday meals', 'Low calorie', 'Iron', 'Vitamin c', '2 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 50g', 'Kcal 476 calories', 'Protein 36g', 'Salt 3g', 'Saturated fat 3g', 'Fat 13g'], 'ingredients': ['rice noodle', 'sesame oil', 'egg', 'vegetable oil', 'garlic clove', 'ginger', 'red chilli', 'red pepper', 'beansprout', 'spring onion', 'turkey', 'ham', 'curry powder', 'turmeric', 'soy sauce', 'dry sherry', 'sugar', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Low-calorie'], 'skill_level': 'More effort', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Turkey Singapore noodles'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick and easy classic with added spice - just six ingredients too', 'id': '93828', 'tags': []}, 'recipe': {'collections': ['Meals-for-one', 'Chilli'], 'cooking_time': 0, 'prep_time': 600, 'serves': 1, 'keywords': ['Eggs', 'Chilli', 'Coriander', 'Omelette', 'Easy', 'Quick', 'Supper', 'Eggy'], 'ratings': 98, 'nutrition_info': ['Kcal 381 calories', 'Protein 22g', 'Salt 0.86g', 'Saturated fat 10g', 'Fat 33g'], 'ingredients': ['spring onion', 'coriander', 'egg', 'sunflower oil', 'red chilli', 'cheddar'], 'courses': ['Main course', 'Breakfast', 'Brunch', 'Supper'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1059692400'}, 'channel': 'Recipe', 'title': 'Chilli cheese omelette'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This autumnal risotto has a wonderful nutty flavour and is low in fat too', 'id': '97945', 'tags': []}, 'recipe': {'collections': ['Risotto', 'Low-fat', 'Vegetarian risotto', 'Mushroom', 'Healthy autumn', 'Healthy Italian', 'Healthy risotto', 'Wild mushroom'], 'cooking_time': 2100, 'prep_time': 900, 'serves': 4, 'keywords': ['Parmesan', 'Chive', 'Chives', 'Crème fraîche', 'Garlic clove', 'Garlic cloves', 'Mushroom', 'Mushrooms', 'Olive oil', 'Onion', 'Onions', 'Porcini', 'Seasonal recipes', 'Low fat recipes', 'Healthy recipes', 'Family recipes', 'Dinner party recipes', 'Rissotto', 'Grains', 'Low fat', 'Healthy', 'Spelt', 'Vegetable stock', 'White wine'], 'ratings': 94, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 49g', 'Kcal 255 calories', 'Protein 7g', 'Salt 0.63g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['spelt', 'porcini', 'olive oil', 'onion', 'garlic clove', 'mushroom', 'white wine', 'vegetable stock', 'crème fraîche', 'chive', 'parmesan'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Spelt & wild mushroom risotto'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Rustle up this gnocchi with anchovies and herb sauce in just 10 minutes. If you don’t like anchovies, or want to make this dish vegan, simply omit them from the sauce', 'id': '7705051', 'tags': []}, 'recipe': {'collections': ["Quick Valentine's Day"], 'cooking_time': 300, 'prep_time': 300, 'serves': 0, 'keywords': ['Gnocchi', 'Herbs', 'Low calorie', 'Capers', 'Anchovies', 'Quick dinner recipe'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 46g', 'Kcal 347 calories', 'Protein 5g', 'Salt 1.5g', 'Saturated fat 2g', 'Fat 15g'], 'ingredients': ['capers', 'anchovies', 'garlic clove', 'lemon', 'herbs', 'olive oil', 'gnocchi'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Gnocchi with herb sauce'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Pack up this tasty rice salad for a healthy vegetarian lunch. It's full of fibre, folate and vitamin C and is topped with protein-rich boiled eggs', 'id': '6995921', 'tags': []}, 'recipe': {'collections': ['Healthy', 'Healthy egg', 'Rice', 'Brown rice', 'Healthy rice', 'Low-calorie'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Rice', 'Tabbouleh', '2 of 5 a day', 'Low calorie', 'Low fat', 'Healthy', 'Vit C', 'Folate', 'Fibre', 'Gluten free', 'Vegetarian', 'Eggs', 'Salad'], 'ratings': 74, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 39g', 'Kcal 304 calories', 'Protein 15g', 'Salt 0.5g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['basmati rice', 'fresh thyme', 'celery', 'large eggs', 'vegetable bouillon', 'lemon', 'red onion', 'parsley', 'pomegranate'], 'courses': ['Dinner', 'Lunch', 'Side dish'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1514764800'}, 'channel': 'Recipe', 'title': 'Brown rice tabbouleh with eggs & parsley '}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'A delicious seafood dish, ready in 10 minutes', 'id': '98964', 'tags': []}, 'recipe': {'collections': ['Crab'], 'cooking_time': 300, 'prep_time': 600, 'serves': 8, 'keywords': ['Butter', 'Cayenne pepper', 'Crabmeat', 'Lemon', 'Lemons', 'Parsley', 'Potted shrimp', 'Seafood salad', 'Picnic seafood', 'Crab lemon'], 'ratings': 0, 'nutrition_info': ['Kcal 344 calories', 'Protein 10g', 'Salt 1.11g', 'Saturated fat 20g', 'Fat 34g'], 'ingredients': ['crabmeat', 'cayenne pepper', 'lemon', 'butter', 'parsley'], 'courses': ['Side dish', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Lemon potted crab'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A honey glaze adds a lovely sweetness to a classic roast chicken. Perfect with the tangy sweetness of roasted red onions', 'id': '97822', 'tags': []}, 'recipe': {'collections': ['Roast chicken'], 'cooking_time': 6000, 'prep_time': 600, 'serves': 4, 'keywords': ['Balsamic vinegar', 'Honey', 'Red onion', 'Red onions', 'Roast chicken', 'Glazed', 'Honey', 'Chicken', 'Free range', 'Free-range', 'Rosemary'], 'ratings': 92, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 15g', 'Kcal 629 calories', 'Protein 48g', 'Salt 0.44g', 'Saturated fat 11g', 'Fat 42g'], 'ingredients': ['chicken', 'rosemary', 'olive oil', 'red onion', 'balsamic vinegar', 'honey'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1209596400'}, 'channel': 'Recipe', 'title': 'Rosemary & balsamic chicken with roast onions'}}
{'page': {'article': {'author': 'Matt Tebbutt', 'description': 'Matt rubs his lamb with a few simple aromatics for a no-fuss Sunday lunch', 'id': '95571', 'tags': []}, 'recipe': {'collections': ['Roast lamb', 'Leg of lamb'], 'cooking_time': 6600, 'prep_time': 600, 'serves': 6, 'keywords': ['Roast recipes', 'Lamb recipes', 'Lunch recipes', 'Family recipes', 'Easy recipes', 'Roast lamb with rosemary', 'Sunday roast', 'Roast meats', 'Juniper berry', 'Juniper berries', 'Lamb', 'Peppercorn', 'Peppercorns', 'Rosemary'], 'ratings': 95, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 641 calories', 'Protein 73g', 'Salt 0.42g', 'Saturated fat 17g', 'Fat 36g'], 'ingredients': ['garlic clove', 'rosemary', 'peppercorn', 'juniper berry', 'olive oil', 'lamb', 'white wine'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Roast leg of lamb with juniper & rosemary'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Hosting a veggie dinner party? Try our autumnal quiche with butternut squash, plus sage and hazelnut for a festive flavour – ideal for a meat-free Christmas', 'id': '6880636', 'tags': []}, 'recipe': {'collections': ['Vegetarian Christmas', 'Autumn', 'Christmas centrepiece', 'Christmas buffet', 'Vegetarian', 'Quiche', 'Vegetarian Christmas mains', 'Butternut squash', 'Christmas dinner', 'Hazelnut'], 'cooking_time': 6600, 'prep_time': 3600, 'serves': 8, 'keywords': ['Quiche', 'Butternut squash', 'Sage', 'Christmas', 'Festive recipes', 'Vegetarian', 'Veggie'], 'ratings': 73, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 33g', 'Kcal 705 calories', 'Protein 13g', 'Salt 0.8g', 'Saturated fat 30g', 'Fat 57g'], 'ingredients': ['plain flour', 'hazelnuts', 'butter', 'egg yolk', 'water', 'butter', 'sage', 'oil', 'butternut squash', 'chilli flakes', 'double cream', 'milk', 'egg', 'nutmeg', 'feta'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Vegetable course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Butternut, sage & hazelnut quiche'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple, filling storecupboard chipolata stew that can be whipped up in minutes or slow cooked for hours', 'id': '101845', 'tags': []}, 'recipe': {'collections': ['Slow cooker', 'Cheap meals for four', 'Bean stew', 'Sausage casserole', 'Family casserole'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Basil', 'Bean', 'Beans', 'Chopped tomato', 'Chopped tomatoes', 'Oregano', 'Sausages', 'Mixed pulses', 'Mixed beans', 'Stew', 'One pot', 'Easy', 'Quick', 'Slow cooker', 'Slow cooking'], 'ratings': 81, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 37g', 'Kcal 355 calories', 'Protein 20g', 'Salt 2.68g', 'Saturated fat 5g', 'Fat 15g'], 'ingredients': ['chipolata', 'bean', 'chopped tomato', 'basil', 'oregano', 'sugar'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Herby bean sausage stew'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Make this decadent vegan sandwich using veggies and hummus with an Asian dressing and hot sauce all stuffed inside a baguette. Great for a filling lunch', 'id': '6872586', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Vegan lunch', 'Vegan canapé', 'Vegan party'], 'cooking_time': 300, 'prep_time': 900, 'serves': 4, 'keywords': ['Sandwich', 'Boxing Day', 'Leftovers', 'Vegan', 'Veggie', 'banh mi', 'Raw vegetables', 'Vietnamese', 'Baguette'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 40g', 'Kcal 338 calories', 'Protein 16g', 'Salt 2.1g', 'Fat 11g'], 'ingredients': ['raw veggies', 'white wine vinegar', 'golden caster sugar', 'French baguette', 'hummus', 'tempeh', 'coriander', 'mint', 'hot sauce'], 'courses': ['Lunch', 'Snack'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Vegan banh mi'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'This easy recipe is a great way to use up a pick-your-own glut of blackcurrants and makes a refreshing summer drink', 'id': '5991021', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Summer drink', 'Wimbledon', 'Blackcurrant', 'Non-alcoholic cocktail', 'Halloween drinks', 'World Cup', 'Cordial', 'Non-alcoholic drink'], 'cooking_time': 360, 'prep_time': 600, 'serves': 0, 'keywords': ['Cordial', 'Blackcurrant', 'Drink', 'SUMMER', 'Easy', 'Low fat', 'Vegan', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 11g', 'Kcal 46 calories', 'Protein 0.1g'], 'ingredients': ['golden caster sugar', 'lemon', 'blackcurrant'], 'courses': ['Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Blackcurrant cordial'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'A simple two-ingredient side to serve with all manner of mains - try it with barbecued meat or vegetarian salads', 'id': '4289446', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 6, 'keywords': ['world cup', 'Barbecue sides', 'Rice and peas', 'Rice recipes', 'brazilian recipes', '1 od 5-a-day', 'gluten-free recipes'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 39g', 'Kcal 222 calories', 'Protein 8g', 'Salt 0.8g'], 'ingredients': ['basmati rice', 'black bean'], 'courses': ['Side dish'], 'cusine': 'Brazilian', 'diet_types': ['Gluten-free', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Black beans & rice'}}
{'page': {'article': {'author': 'James Martin', 'description': 'This crunchy side salad is packed with fresh textures and zingy flavours. Serve alongside spicy, Asian-style mains', 'id': '3976516', 'tags': []}, 'recipe': {'collections': ['Cucumber'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['2 of 5-a-day', 'Side salad', 'Asian salad'], 'ratings': 40, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 126 calories', 'Protein 2g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['red chilli', 'ginger', 'lime', 'olive oil', 'cucumber', 'rocket', 'coriander', 'mint'], 'courses': ['Side dish'], 'cusine': 'Asian', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1391212800'}, 'channel': 'Recipe', 'title': 'Spiced cucumber & coriander salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'The perfect coffee break treat', 'id': '95967', 'tags': []}, 'recipe': {'collections': ['Muffin', 'Easy muffin'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 12, 'keywords': ['Buttermilk', 'Coffee', 'Egg', 'Eggs', 'Muffins', 'Fairy cakes', 'Cakes', 'Sponge', 'BBC Good Food', 'Angela Nilsen', 'Pine nut', 'Pine nuts', 'Raspberry', 'Raspberries'], 'ratings': 87, 'nutrition_info': [], 'ingredients': ['coffee', 'butter', 'pine nut', 'milk', 'self-raising flour', 'golden caster sugar', 'bicarbonate of soda', 'egg', 'buttermilk', 'raspberry'], 'courses': ['Breakfast', 'Side dish', 'Treat', 'Snack', 'Afternoon tea', 'Supper', 'Brunch'], 'cusine': 'American', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1120172400'}, 'channel': 'Recipe', 'title': 'Raspberry Coffee Time muffin'}}
{'page': {'article': {'author': 'Joe Wicks', 'description': 'This red pepper and prawn rice bowl from Joe Wicks is a carbohydrate-refuel meal, perfect after an intensive workout. Serve with seasonal greens', 'id': '6290656', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 420, 'prep_time': 300, 'serves': 1, 'keywords': ['Prawns', 'Dinner', 'Red pepper', 'Calcium', 'Folate', 'Fibre', 'Vit C', 'Iron', '2 of 5 a day'], 'ratings': 80, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 12g', 'Kcal 425 calories', 'Protein 33g', 'Salt 3.1g', 'Saturated fat 10g', 'Fat 25g'], 'ingredients': ['coconut milk', 'Thai green curry paste', 'king prawn', 'spring onions', 'coconut oil', 'pak choi', 'red pepper', 'basmati rice', 'greens'], 'courses': ['Dinner'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Red pepper prawns with basmati rice'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Ditch the boring burger buns and try this easy side dish with burgers or chicken at your next barbecue', 'id': '100595', 'tags': []}, 'recipe': {'collections': ['Quick barbecue'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Seasonal recipes', 'Vegetarian recipes', 'Summer recipes', 'Barbecue recipes', 'Everyday recipes', 'Low fat recipes', 'Summer side dish', 'Bbq sides', 'Barbecue salad', 'Black-eyed bean', 'Black-eyed beans', 'Pepper', 'Peppers', 'Rice'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 46g', 'Kcal 303 calories', 'Protein 8g', 'Salt 1.62g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['rice', 'pepper', 'fajita seasoning', 'black-eyed bean', 'lime', 'coriander'], 'courses': ['Side dish'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1277938800'}, 'channel': 'Recipe', 'title': 'Speedy Tex-Mex rice'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This moist and sticky layer cake tastes better the longer you leave it in the tin, so make ahead and enjoy for up to a week', 'id': '3408551', 'tags': []}, 'recipe': {'collections': ['Lime'], 'cooking_time': 4800, 'prep_time': 2700, 'serves': 0, 'keywords': ['Easy cake recipes', 'Treacle sponge', 'Ginger cake', 'Layer cake', 'Afternoon tea recipes'], 'ratings': 91, 'nutrition_info': ['Added sugar 50g', 'Carbohydrate 70g', 'Kcal 442 calories', 'Protein 5g', 'Salt 0.8g', 'Saturated fat 10g', 'Fat 16g'], 'ingredients': ['butter', 'dark muscovado sugar', 'black treacle', 'ginger', 'milk', 'large egg', 'plain flour', 'bicarbonate of soda', 'ground ginger', 'stem ginger', 'lime', 'lime', 'lime', 'icing sugar', 'sugar'], 'courses': ['Afternoon tea'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Sticky treacle, ginger & lime cake'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': "A summer's day isn't complete without an ice cream - try this homemade version of a childhood favourite", 'id': '102863', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 1200, 'serves': 8, 'keywords': ['Dark chocolate', 'Fudge', 'Ice cream', 'Ice creams', 'Ice-cream cone', 'Ice-cream cones', 'Single cream', 'Treat', 'Summer', 'Ice cream', 'Cornetto', 'Icecream', 'Ice-cream', 'Homemade ice cream', 'Home made', 'Fudge sauce', 'Choc chip'], 'ratings': 80, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 46g', 'Kcal 321 calories', 'Protein 4g', 'Salt 0.28g', 'Saturated fat 9g', 'Fat 15g'], 'ingredients': ['dark chocolate', 'ice-cream cone', 'single cream', 'fudge', 'ice cream'], 'courses': ['Dessert', 'Treat', 'Snack'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Homemade cornettos '}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'The soft, sweet flesh of the Crown Prince pumpkin is perfect for this silky soup, butternut or onion squash are good alternatives', 'id': '6081431', 'tags': []}, 'recipe': {'collections': ['Soup', 'Autumn', 'Squash and pumpkin', 'Pumpkin', 'Tom Kerridge'], 'cooking_time': 4200, 'prep_time': 600, 'serves': 4, 'keywords': ['Soup', 'Pumpkin', 'Bacon', 'Freezable', '2 of 5 a day'], 'ratings': 98, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 19g', 'Kcal 557 calories', 'Protein 21g', 'Salt 2.2g', 'Saturated fat 20g', 'Fat 43g'], 'ingredients': ['vegetable oil', 'butter', 'onion', 'maple-cured bacon', 'Crown Prince pumpkin', 'chicken stock', 'double cream', 'pumpkin seed', 'maple syrup'], 'courses': ['Lunch', 'Soup course', 'Starter', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1475276400'}, 'channel': 'Recipe', 'title': 'Pumpkin & bacon soup'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These cute cookies decorated with fondant icing in a heart-shaped ladybird pattern would make a lovely romantic gift', 'id': '100137', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", "Valentine's gift", "Valentine's baking", 'Kids cookies', "Valentine's biscuit"], 'cooking_time': 720, 'prep_time': 1800, 'serves': 0, 'keywords': ['Valentines', 'Present', 'St valentine', 'Gift', 'Hamper', 'Kids', 'Cookies', 'Bites', 'Icing skills', 'Decoration'], 'ratings': 90, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 29g', 'Kcal 166 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['plain flour', 'butter', 'icing sugar', 'vanilla extract', 'egg yolk', 'icing', 'food colouring', 'icing sugar', 'food colouring', 'decoration', 'cutter', 'cutter'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Love bug biscuits'}}
{'page': {'article': {'author': 'Roopa Gulati', 'description': "This new idea for white fish with a crunchy, spicy topping is bound to become a favourite - and it's low-fat too", 'id': '100109', 'tags': []}, 'recipe': {'collections': ['Mango'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Indian', 'Fish', 'Mango', 'Spices', 'Baked', 'Breadcrumbed fish', 'Spiced cod', 'Healthy indian recipe', 'Roopa gulati', 'Fish curry', 'Garam masala', 'Green chilli', 'Green chillies', 'Ground cumin', 'Lime', 'Limes', 'Mango chutney', 'Mango', 'Mangoes', 'Mint', 'Root ginger', 'Turmeric', 'White bread'], 'ratings': 53, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 22g', 'Kcal 249 calories', 'Protein 30g', 'Salt 0.64g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['cod', 'green chilli', 'mango', 'ground cumin', 'root ginger', 'mint', 'mango chutney', 'lime', 'white bread', 'garam masala', 'turmeric', 'olive oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Baked fish with mint & mango relish'}}
{'page': {'article': {'author': 'Good Food', 'description': "Get your children in the kitchen to bake a batch of these simple biscuits from CBeebies’ 'i can cook'", 'id': '101371', 'tags': []}, 'recipe': {'collections': ['Kids cookies', 'Easy cookie'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 0, 'keywords': ["Let's cook", 'Skills', 'Step by step', 'Kids', 'Children', 'Kids recipes', 'Recipes for children', 'Life skill', 'Cbeebies', 'I can cook', 'Sally brown', 'Kate morris', 'Biscuits', 'Snack', 'Flapjacks', 'Big batch'], 'ratings': 80, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 28g', 'Kcal 201 calories', 'Protein 4g', 'Salt 0.3g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['dried apricot', 'butter', 'brown sugar', 'condensed milk', 'oats', 'self-raising flour'], 'courses': ['Treat', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Oaty energy cookies'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Pile this Middle Eastern-influenced salad onto platters to serve as part of a party spread', 'id': '4136646', 'tags': []}, 'recipe': {'collections': ['Couscous'], 'cooking_time': 600, 'prep_time': 1500, 'serves': 8, 'keywords': ['Calcium', 'Folate', 'Vitamin c', 'Entertaining', 'Party', 'Al fresco', 'Mezze', 'Dinner party recipes', 'Salad recipe'], 'ratings': 87, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 34g', 'Kcal 335 calories', 'Protein 14g', 'Salt 2g', 'Saturated fat 8g', 'Fat 15g'], 'ingredients': ['couscous', 'orange', 'lemon', 'olive oil', 'harissa', 'ground cinnamon', 'ground coriander', 'red onion', 'feta cheese', 'mint', 'coriander', 'baby spinach'], 'courses': ['Buffet'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Orange & feta giant couscous salad'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Give the traditional pasty a seasonal makeover by filling it with delicious prawns and smoked salmon – perfect for a summer picnic', 'id': '6583346', 'tags': []}, 'recipe': {'collections': ['Tom Kerridge'], 'cooking_time': 3000, 'prep_time': 2400, 'serves': 4, 'keywords': ['Pasty', 'Prawn', 'Salmon', 'Seafood', 'Omega 3', 'Calcium', 'Picnic food', 'pasty makeover'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 76g', 'Kcal 808 calories', 'Protein 51g', 'Salt 3.6g', 'Saturated fat 14g', 'Fat 32g'], 'ingredients': ['potato', 'smoked salmon', 'lemon', 'Worcestershire sauce', 'double cream', 'prawn', 'dill sprig', 'tomato', 'cayenne pepper', 'flour', 'butter', 'lard', 'egg yolk'], 'courses': ['Buffet', 'Lunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Posh prawn & smoked salmon pasties'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Enjoy this recipe for golden gingerbread trees - make them to eat on their own, or to decorate your Christmas cake', 'id': '93848', 'tags': []}, 'recipe': {'collections': ['Gingerbread', 'Christmas cake decoration'], 'cooking_time': 720, 'prep_time': 900, 'serves': 0, 'keywords': ['Ginger bread trees', 'BBC Good Food', 'Christmas', 'Decoration', 'Cake'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 15g', 'Kcal 96 calories', 'Protein 2g', 'Salt 0.17g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['softened butter', 'caster sugar', 'bicarbonate of soda', 'golden syrup', 'egg yolk', 'plain flour', 'ground cinnamon', 'ginger'], 'courses': ['Treat', 'Snack', 'Dinner', 'Afternoon tea', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Gingerbread trees'}}
{'page': {'article': {'author': 'Kyle Boyce from London Grind', 'description': 'Stuff medjool dates with chorizo and wrap in pancetta for a new take on meatballs, with a simple tomato sauce. A great tapas-style dish for entertaining', 'id': '6769281', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 4, 'keywords': ['Meatballs', 'Pancetta', 'Date', 'Chorizo', 'London Grind', 'Tomato sauce', 'Fibre', 'Vitamin c'], 'ratings': 0, 'nutrition_info': ['Added sugar 21g', 'Carbohydrate 64g', 'Kcal 700 calories', 'Protein 34g', 'Salt 4.1g', 'Saturated fat 12g', 'Fat 33g'], 'ingredients': ['dill', 'parsley', 'baguette', 'medjool dates', 'chorizo', 'pancetta', 'onion', 'olive oil', 'garlic clove', 'tomato'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Pancetta, date & chorizo meatballs'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Savoury scones are a great alternative to burger buns or bagels', 'id': '103161', 'tags': []}, 'recipe': {'collections': ['Low-calorie lunch', 'Scone', 'Smoked salmon'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 0, 'keywords': ['Bicarbonate of soda', 'Caster sugar', 'Cucumber', 'Cucumbers', 'Dill', 'Milk', 'Plain flour', 'Plain flour', 'Poppy seed', 'Poppy seeds', 'Red chilli', 'Red chillies', 'Red onion', 'Red onions', 'Rice wine vinegar', 'Scones', 'Smoked salmon', 'Cucumber relish', 'Savoury scones', 'Snack', 'Lunch', 'Treat', 'BBC Good Food magazine June', 'Dill', 'Relish', 'Smoked salmon', 'Unsalted butter'], 'ratings': 85, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 48g', 'Kcal 365 calories', 'Protein 21g', 'Salt 2.85g', 'Saturated fat 5g', 'Fat 10g'], 'ingredients': ['plain flour', 'plain flour', 'bicarbonate of soda', 'dill', 'unsalted butter', 'milk', 'poppy seed', 'smoked salmon', 'caster sugar', 'rice wine vinegar', 'cucumber', 'red onion', 'red chilli'], 'courses': ['Treat', 'Main course', 'Buffet', 'Snack', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Dill scones with smoked salmon & cucumber relish'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Make this tasty cheese and garlic loaf to use up leftover cheddar and parmesan. It makes a great savoury snack, or an easy lunch with cold meats', 'id': '6967271', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Leftover cheese', 'Christmas bread'], 'cooking_time': 2700, 'prep_time': 2100, 'serves': 6, 'keywords': ['Bread', 'BAKE', 'Loaf', 'Cheese', 'Garlic', 'Christmas', 'Leftovers', 'Boxing Day'], 'ratings': 90, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 38g', 'Kcal 348 calories', 'Protein 14g', 'Salt 1.4g', 'Saturated fat 9g', 'Fat 15g'], 'ingredients': ['butter', 'white bread mix', 'cheddar', 'parmesan', 'garlic clove', 'parsley'], 'courses': ['Afternoon tea', 'Lunch', 'Side dish', 'Snack'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Cheese & garlic pull-apart loaf'}}
{'page': {'article': {'author': 'Kane Statton', 'description': 'If you have a coffee machine, treat yourself to a comforting, chocolatey mocha. You don't need to be a trained barista with our easy recipe', 'id': '7631186', 'tags': []}, 'recipe': {'collections': ['Coffee'], 'cooking_time': 0, 'prep_time': 180, 'serves': 1, 'keywords': ['Drinks', 'Coffee', 'Mocha', 'Vegetarian', 'Breakfast'], 'ratings': 73, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 12g', 'Kcal 168 calories', 'Protein 9g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 9g'], 'ingredients': ['ground espresso', 'milk', 'drinking chocolate', 'cup'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Mocha'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Have a pack of flour tortilla wraps knocking about in your storecupboard? Sandwich them with a bean filling and griddle', 'id': '3471541', 'tags': []}, 'recipe': {'collections': ['Quick and easy family', 'Quesadilla'], 'cooking_time': 720, 'prep_time': 300, 'serves': 4, 'keywords': ['Calcium', 'Fibre', '1 of 5-a-day', 'Storecupboard recipes', 'Tortilla recipes', 'Vegetarian recipes', 'Budget recipes', 'Family meals'], 'ratings': 95, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 90g', 'Kcal 671 calories', 'Protein 29g', 'Salt 1.9g', 'Saturated fat 8g', 'Fat 17g'], 'ingredients': ['bean', 'chipotle', 'coriander', 'Red Leicester', 'flour tortilla'], 'courses': ['Lunch', 'Main course'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Cheesy bean & chipotle quesadillas'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Get all your ingredients ready before you start making this rice, eggs and spring greens dish – once you start cooking it can be on the table in 10 mins', 'id': '7709766', 'tags': []}, 'recipe': {'collections': ['Vegetarian', 'Rice', 'Egg-fried rice'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Spring greens', 'Fried rice', 'Eggs', 'Vegetarian', 'Folate', 'Iron', 'Vitamin c'], 'ratings': 86, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 43g', 'Kcal 422 calories', 'Protein 20g', 'Salt 2.3g', 'Saturated fat 4g', 'Fat 18g'], 'ingredients': ['vegetable oil', 'egg', 'spring onion', 'green chilli', 'ginger', 'garlic clove', 'spring greens', 'rice', 'soy sauce', 'sesame seeds'], 'courses': ['Dinner', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Spring green fried rice & eggs'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This flavoured butter is extremely versatile - use to make garlic bread, in a chicken Kiev, or melted over a griddled steak or baked potato', 'id': '5053746', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Spread'], 'ratings': 100, 'nutrition_info': ['Kcal 92 calories', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['unsalted butter', 'sea salt', 'wild garlic leaf'], 'courses': ['Condiment'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Wild garlic butter'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Combine spinach, harissa, yogurt and almonds with our basic lentils recipe to make this fabulous spinach dhal. Packed with nutrients, it's wonderfully healthy', 'id': '7346076', 'tags': []}, 'recipe': {'collections': ['Healthy spring', 'Low-calorie'], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Dhal', 'Spinach', 'Harissa', 'Yogurt', 'Healthy', 'Low fat', 'Low calorie', 'Calcium', 'Folate', 'Fibre', 'Iron', 'Vitamin c', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 33g', 'Kcal 334 calories', 'Protein 19g', 'Salt 0.2g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['harissa', 'Greek yogurt', 'almonds', 'lentils', 'spinach'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Spinach dhal with harissa yogurt'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Like carrot cake? Then try using up your leftover pumpkin in this clever traybake for Halloween', 'id': '102394', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Halloween cake', 'Traybake', 'Garden glut cake', 'Squash and pumpkin', 'Pumpkin', 'Autumn cake', 'Easy cake'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 0, 'keywords': ['BBC GOOD FOOD', 'Butternut squash', 'Pumpkins', 'Traycake', 'Sponge', 'Halloween', "H'alloween", 'Mixed spice', 'Soft cheese', 'Sultana', 'Sultanas'], 'ratings': 97, 'nutrition_info': ['Added sugar 37g', 'Carbohydrate 52g', 'Kcal 408 calories', 'Protein 5g', 'Salt 1.33g', 'Saturated fat 13g', 'Fat 21g'], 'ingredients': ['self-raising flour', 'light muscovado sugar', 'mixed spice', 'bicarbonate of soda', 'sultana', 'salt', 'egg', 'butter', 'orange', 'orange juice', 'butternut squash', 'soft cheese', 'butter', 'icing sugar', 'orange'], 'courses': ['Afternoon tea', 'Snack', 'Supper', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1191193200'}, 'channel': 'Recipe', 'title': 'Halloween pumpkin cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give your dessert an Italian flavour with this moist and fruity polenta cake  ', 'id': '96005', 'tags': []}, 'recipe': {'collections': ['Polenta cake', 'Orange', 'Polenta', 'Italian dessert', 'Orange cake'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 10, 'keywords': ['Orange juice', 'Orange', 'Oranges', 'Polenta', 'Polenta cake', 'Fruit cake', 'Pudding', 'Treat', 'Orange cake', 'Drizzle cake', 'Citrus cake', 'Italian dessert', 'Lemon ice cream'], 'ratings': 92, 'nutrition_info': ['Added sugar 49g', 'Carbohydrate 80g', 'Kcal 601 calories', 'Protein 8g', 'Salt 0.5g', 'Saturated fat 17g', 'Fat 30g'], 'ingredients': ['butter', 'caster sugar', 'egg', 'polenta', 'flour', 'baking powder', 'orange', 'orange juice', 'caster sugar'], 'courses': ['Dessert', 'Dinner', 'Afternoon tea'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Orange polenta cake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An American version of a fruit cobbler - just dripping in hot fruit sauce', 'id': '98351', 'tags': []}, 'recipe': {'collections': ['Blackberry'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 8, 'keywords': ['Baking powder', 'Blackberry', 'Pudding', 'BBC Good Food', 'Can peaches', 'Butter', 'Can peach slices in fruit juice', 'Caster sugar', 'Ground cinnamon', 'Hazelnut', 'Hazelnuts', 'Lemon juice', 'Milk', 'Plain flour', 'Polenta'], 'ratings': 80, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 49g', 'Kcal 289 calories', 'Protein 7g', 'Salt 0.56g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['blackberry', 'can peach slices in fruit juice', 'caster sugar', 'ground cinnamon', 'lemon juice', 'polenta', 'plain flour', 'baking powder', 'butter', 'caster sugar', 'hazelnut', 'milk'], 'courses': ['Dessert', 'Afternoon tea', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Blackberry slump'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': "All-in-one traybake suppers couldn't be easier - throw this Italian-style beef, tomato and focaccia dish together in no time", 'id': '250631', 'tags': []}, 'recipe': {'collections': ['Meatballs', 'Mozzarella'], 'cooking_time': 2100, 'prep_time': 300, 'serves': 4, 'keywords': ['Traybake dinners', 'Tray bake', 'Meat balls', 'Italian bake', 'Roasted', 'Meatball marinara', '1 of 5 a day', 'Calcium', '£1.88 per serving'], 'ratings': 93, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 33g', 'Kcal 607 calories', 'Protein 34g', 'Salt 1.9g', 'Saturated fat 19g', 'Fat 37g'], 'ingredients': ['meatball', 'cherry tomato', 'focaccia', 'mozzarella', 'basil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1364770800'}, 'channel': 'Recipe', 'title': 'Meatball & mozzarella bake'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Carrots and red lentils are packed with goodness and this weaning purée is great for babies moving on from eating soft foods to slightly more textured meals', 'id': '6598446', 'tags': []}, 'recipe': {'collections': ['Carrot', 'Weaning'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 0, 'keywords': ['Puree', 'baby recipes', 'Baby food', 'weaning', 'Carrots', 'Red lentils', 'first foods', 'Vegetarian', 'Gluten free', 'Low fat', '5 healthy soups'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 15 calories', 'Protein 0.6g', 'Salt 0.02g', 'Saturated fat 0.1g', 'Fat 0.3g'], 'ingredients': ['butter', 'coriander', 'red split lentils', 'carrot', 'yogurt'], 'courses': [], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Weaning recipe: Carrot & red lentil purée'}}
{'page': {'article': {'author': 'Lizzie Harris', 'description': 'This deep-flavoured soup originates from AndalucÃ\xada in southern Spain and is served cold, spiked with cumin and sherry vinegar', 'id': '5258811', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 1500, 'serves': 4, 'keywords': ['Folate', 'Vit C', 'Vitamin c', '2 of 5 a day', 'Tapas', 'Andalucia', 'Gazpacho', 'Cold soup', 'Summer soup'], 'ratings': 76, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 36g', 'Kcal 204 calories', 'Protein 8g', 'Salt 0.7g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['cumin seed', 'sourdough bread', 'tomato', 'garlic clove', 'red pepper', 'sherry vinegar', 'egg', 'serrano ham', 'parsley', 'extra virgin olive oil'], 'courses': ['Dinner', 'Lunch', 'Soup course', 'Starter', 'Supper'], 'cusine': 'Spanish', 'diet_types': ['Healthy', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1438383600'}, 'channel': 'Recipe', 'title': 'Salmorejo – Rustic tomato soup with olive oil & bread'}}
{'page': {'article': {'author': 'Maxine Clark', 'description': 'Young, tender spinach was made for full-of-flavour salads such as this', 'id': '102087', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Chickpea', 'Chickpeas', 'Garlic clove', 'Garlic cloves', 'Mushroom', 'Mushrooms', 'Pancetta', 'Red wine vinegar', 'Spinach', 'Spring leaf', 'Spring leaves', 'Salad', 'Roquefort'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 13g', 'Kcal 804 calories', 'Protein 31g', 'Salt 5.11g', 'Saturated fat 22g', 'Fat 70g'], 'ingredients': ['pancetta', 'mushroom', 'garlic clove', 'red wine vinegar', 'extra-virgin olive oil', 'chickpea', 'spinach', 'cheese'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1078099200'}, 'channel': 'Recipe', 'title': 'Spring leaf salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Dish up an easy, delicious chicken dinner that's full of spring flavours. The parmesan coating gives a satisfying crunch, and the meat inside stays tender', 'id': '95866', 'tags': []}, 'recipe': {'collections': ['Easy entertaining', 'Top 20 spring', 'Top 20 main', 'Quick chicken'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Baby spinach', 'Chicken breast', 'Chicken breasts', 'Frozen pea', 'Frozen peas', 'New potato', 'New potatoes', 'SUMMER', 'Chicken', 'Spring', 'White wine vinegar'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 20g', 'Kcal 339 calories', 'Protein 42g', 'Salt 0.53g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['egg white', 'parmesan', 'chicken breast', 'new potato', 'frozen pea', 'baby spinach', 'white wine vinegar', 'olive oil'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1207004400'}, 'channel': 'Recipe', 'title': 'Parmesan spring chicken'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'On the hunt for the best ever roast potatoes? Try this recipe, which uses a clever coating of a potato-style batter made with slightly overcooked potatoes...', 'id': '8467216', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3600, 'prep_time': 900, 'serves': 6, 'keywords': ['Roast potatoes', 'Tom kerridge', 'Sunday lunch', 'Sunday roast', 'Potato'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 44g', 'Kcal 291 calories', 'Protein 4g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['Maris Piper potatoes', 'vegetable oil'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1535756400'}, 'channel': 'Recipe', 'title': 'Best ever roast potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An impressive all-in-one bake bursting with Mediterranean flavours', 'id': '102232', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Cherry tomato', 'Cherry tomatoes', 'Chicken', 'Chicken stock', 'Dry white wine', 'New potato', 'New potatoes', 'Olive magazine', 'Quick', 'Low gi', 'Chicken thighs', 'Drumsticks', 'Traybake', 'Rustic', 'Cheap cuts', 'Mediterranean chicken', 'One-pot recipes', 'Olive', 'Olives', 'Rosemary'], 'ratings': 60, 'nutrition_info': [], 'ingredients': ['rosemary', 'onion', 'garlic clove', 'new potato', 'olive oil', 'chicken', 'cherry tomato', 'dry white wine', 'chicken stock', 'olive', 'basil'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Braised chicken with olives and tomatoes'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Make a speedy version of romesco sauce with its famous almond and red pepper flavours. Serve on sourdough and add broccoli for a colourful, vegetarian lunch', 'id': '6692021', 'tags': []}, 'recipe': {'collections': ['Vegetarian summer'], 'cooking_time': 2700, 'prep_time': 900, 'serves': 4, 'keywords': ['Romesco', 'Red pepper', 'Almonds', 'Folate', 'Fibre', 'Iron', '5-a-day', 'Vegetarian', 'Toast', 'Lunch', 'Snack', 'Quick', 'Easy'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 31g', 'Kcal 409 calories', 'Protein 18g', 'Salt 1g', 'Saturated fat 3g', 'Fat 21g'], 'ingredients': ['broccoli', 'olive oil', 'almonds', 'red peppers', 'sourdough bread', 'olive oil', 'sherry vinegar', 'red chilli', 'smoked paprika', 'garlic clove'], 'courses': ['Dinner', 'Lunch', 'Side dish', 'Snack', 'Starter', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1501542000'}, 'channel': 'Recipe', 'title': 'Charred broccoli & cheat’s romesco toast'}}
{'page': {'article': {'author': 'Good Food', 'description': "Potatoes on pizza? It's true. A really cheesy, filling meal, that's ready in 30 mins", 'id': '93435', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 300, 'serves': 2, 'keywords': ['Brie', 'New potato', 'Pizza', 'Rosemary', 'New potato', 'New potatoes', 'Pizza base', 'Pizza bases', 'Rosemary'], 'ratings': 63, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 101g', 'Kcal 714 calories', 'Protein 23g', 'Salt 2.1g', 'Saturated fat 10g', 'Fat 27g'], 'ingredients': ['new potato', 'olive oil', 'rosemary', 'pizza base', 'brie'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1151708400'}, 'channel': 'Recipe', 'title': 'New potato & rosemary pizza'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Cheer up your friends with an easy salmon midweek meal Рit's got just five ingredients', 'id': '93346', 'tags': []}, 'recipe': {'collections': ['Five ingredients or less', '5-ingredient family meal'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Mary cadogan', 'Cheese', 'Fish', 'Almonds', 'Emmental', 'Gruy̬re', 'Flaked almond', 'Flaked almonds', 'Gruy̬re', 'Salmon fillet', 'Salmon fillets'], 'ratings': 85, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 523 calories', 'Protein 41g', 'Salt 0.66g', 'Saturated fat 15g', 'Fat 39g'], 'ingredients': ['salmon fillet', 'butter', 'flaked almond', 'parsley', 'gruy̬re'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1012521600'}, 'channel': 'Recipe', 'title': 'Mary Cadogan's salmon with a cheesy crunch crust'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This soup keeps well in the fridge and is easy to freeze', 'id': '97513', 'tags': []}, 'recipe': {'collections': ['Soup', 'Low-calorie soup', 'Leek', 'Freezable', 'Leftover potato', "Kids' soup"], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 6, 'keywords': ['Leek', 'Leeks', 'Single cream', 'Soup', 'Streaky', 'Bacon', 'Crispy', 'Casual'], 'ratings': 96, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 15g', 'Kcal 175 calories', 'Protein 6g', 'Salt 0.68g', 'Saturated fat 16g', 'Fat 11g'], 'ingredients': ['butter', 'streaky bacon', 'onion', 'leek', 'potato', 'vegetable stock', 'single cream', 'streaky bacon'], 'courses': ['Soup course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1143846000'}, 'channel': 'Recipe', 'title': 'Leek, bacon & potato soup'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This sugary cake traditionally uses dough similar to croissants. Making them from scratch is a challenge, so we've come up with this simple cheat's version', 'id': '6297831', 'tags': []}, 'recipe': {'collections': ['Perfect with a cuppa'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 0, 'keywords': ['kouign amann', 'Baking', 'Dough', 'Easy', 'Brunch', 'Breakfast'], 'ratings': 0, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 18g', 'Kcal 168 calories', 'Protein 3g', 'Salt 0.6g', 'Saturated fat 5g', 'Fat 9g'], 'ingredients': ['butter', 'golden granulated sugar', 'croissant dough'], 'courses': ['Breakfast', 'Brunch', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Cheat's kouign-amann'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Fish fingers are not just a childhood freezer favourite - make yours with homemade chips for a nostalgic and superhealthy supper', 'id': '96184', 'tags': []}, 'recipe': {'collections': ['Sandwich', "Healthy kids'", 'Fish & chips'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Fish fingers', 'Super healthy', 'Folic acid', 'Healthy recipes', 'Low fat recipes', 'Five-a-day', 'Low fat', 'Easy', 'Quick', 'Home made fishfingers', 'Fish finger sandwich', 'Tartare sauce recipe', 'Sweet potato', 'Sweet potatoes', 'White fish'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 63g', 'Kcal 410 calories', 'Protein 23g', 'Salt 1.47g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['white fish', 'egg', 'cornflake', 'sweet potato', 'olive oil', 'bun', 'mixed salad leaves', 'lemon', 'mayonnaise', 'gherkin', 'caper'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1293840000'}, 'channel': 'Recipe', 'title': 'Homemade fish finger sarnie'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Take whole cobs of sweetcorn, slice off the delicious yellow kernels and cook with butter, onion and nutmeg', 'id': '100756', 'tags': []}, 'recipe': {'collections': ['American', 'Sweetcorn', 'Quick barbecue'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 2, 'keywords': ['5 ways with corn', 'Sweetcorn', 'Corn on the cob', 'Accompaniment', 'Usa', 'Veggie', 'Tinned corn', 'Homemade', 'Five a day', '1 of five a day'], 'ratings': 67, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 22g', 'Kcal 309 calories', 'Protein 5g', 'Salt 1.1g', 'Saturated fat 13g', 'Fat 23g'], 'ingredients': ['butter', 'onion', 'corn', 'sugar', 'nutmeg'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'American', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1346454000'}, 'channel': 'Recipe', 'title': 'Creamed corn'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Don't let Santa's elves get left out this Christmas! Kids will love to help bake and decorate these tiny treats and leave them by their stockings - and you can add some carrots for Rudolph too", 'id': '5488316', 'tags': []}, 'recipe': {'collections': ['Christmas for kids', 'Doughnut'], 'cooking_time': 600, 'prep_time': 2700, 'serves': 0, 'keywords': ['Christmas', 'Festive', 'Xmas', 'mini doughnuts', 'Christmas baking', 'Santa', 'what to leave for Santa', 'Father Christmas', 'what to leave for Father Christmas'], 'ratings': 80, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 17g', 'Kcal 91 calories', 'Protein 1g', 'Salt 0.1g', 'Saturated fat 14g', 'Fat 2g'], 'ingredients': ['butter', 'plain flour', 'baking powder', 'ground cinnamon', 'ground nutmeg', 'golden caster sugar', 'egg', 'vanilla extract', 'maple syrup', 'buttermilk', 'icing sugar', 'milk', 'food colouring', 'sprinkle', 'writing icing'], 'courses': ['Afternoon tea', 'Snack', 'Treat'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Mini elf doughnuts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A healthy burger that's filling too. These are great for anyone who craves a big bite but doesn't want the calories', 'id': '99313', 'tags': []}, 'recipe': {'collections': ['Vegan', 'All-time top 20', 'Quick vegetarian', 'Takeaway favourite', 'Vegetarian kids', 'Diabetes-friendly', 'Vegetarian burger', 'Vegan lunch', 'Vegan barbecue', 'Vegan picnic', 'Quick and easy family', 'Vegan comfort food', 'Easy vegan', 'World Cup', 'Falafel', 'Budget vegan', 'Vegan summer', 'Vegan family'], 'cooking_time': 360, 'prep_time': 600, 'serves': 4, 'keywords': ['Cumin', 'Falafel', 'Burgers', 'Veggie', 'Chickpeas', 'Falefal', 'Vegetarian', 'Takeaway', 'Hand', 'Hold', 'Ground coriander', 'Harissa paste', 'Pitta bread', 'Pitta breads', 'Salsa'], 'ratings': 87, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 18g', 'Kcal 161 calories', 'Protein 6g', 'Salt 0.36g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['chickpea', 'red onion', 'garlic clove', 'flat-leaf parsley', 'cumin', 'ground coriander', 'harissa paste', 'plain flour', 'sunflower oil', 'pitta bread', 'salsa', 'salad'], 'courses': ['Lunch', 'Main course', 'Snack', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Falafel burgers'}}
{'page': {'article': {'author': 'James Martin', 'description': 'A healthy side dish of braised cabbage with rich spices - a perfect Sunday roast or Christmas dinner accompaniment', 'id': '97027', 'tags': []}, 'recipe': {'collections': ['Red cabbage', 'Healthy Christmas side dish'], 'cooking_time': 2700, 'prep_time': 600, 'serves': 8, 'keywords': ['Sunday best', 'Saturday Kitchen', 'Cost-conscious', 'Healthy', 'Vitamin c', '1 of 5 a day', 'Good for you', 'Diet', 'Veggie', 'Roast dinner', 'Sunday dinner', 'Accompaniment'], 'ratings': 93, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 14g', 'Kcal 67 calories', 'Protein 1g', 'Salt 0.1g'], 'ingredients': ['red cabbage', 'bay leaf', 'star anise', 'ground cinnamon', 'vegetable stock', 'golden caster sugar', 'cider vinegar', 'apple'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Red cabbage with apples '}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try this recipe for a dish which is smart enough for adults, but not without kid-appeal. It tastes great cold too, so you can pack any leftovers in your lunchbox', 'id': '93315', 'tags': []}, 'recipe': {'collections': ['Five ingredients or less', 'Sausage pasta'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Parsley', 'Pasta', 'Sausage', 'Sausages', 'Sizzled sausage pasta', 'Sausages'], 'ratings': 75, 'nutrition_info': ['Carbohydrate 86g', 'Kcal 755 calories', 'Protein 28g', 'Salt 3.24g', 'Saturated fat 10g', 'Fat 38g'], 'ingredients': ['pasta', 'sausage', 'tomato', 'oil', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Sizzled sausage pasta'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'This dish of calamari in red wine, fennel, rosemary and tomatoes is perfect served as a tapa or simply with rice or new potatoes', 'id': '94565', 'tags': []}, 'recipe': {'collections': ['Tapas', 'Dairy-free dinner', 'Squid'], 'cooking_time': 4500, 'prep_time': 1200, 'serves': 0, 'keywords': ['Calamari', 'Italian', 'Spanish', 'Tapas', 'Antipasti', 'Antipasto', 'Mezze', 'Sharing dishes', 'Seafood', 'Fish', 'Fish stew', 'Low calorie', 'Good for you'], 'ratings': 88, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 12g', 'Kcal 352 calories', 'Protein 41g', 'Salt 0.8g', 'Saturated fat 2g', 'Fat 8g'], 'ingredients': ['olive oil', 'squid', 'onion', 'garlic clove', 'chilli flakes', 'fennel seed', 'bay leaf', 'rosemary', 'sugar', 'red wine vinegar', 'chopped tomato', 'red wine', 'coriander', 'orange'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mediterranean', 'diet_types': ['Low-calorie', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1356998400'}, 'channel': 'Recipe', 'title': 'Simmered squid'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'This Japanese pancake is full of authentic flavours and textures, with fresh squid or prawns and a mirin and a honey sauce. Garnish with bonito flakes', 'id': '6299321', 'tags': []}, 'recipe': {'collections': ['Japanese', 'Pancake', 'Squid', 'Street food', 'Savoury pancake'], 'cooking_time': 600, 'prep_time': 1800, 'serves': 2, 'keywords': ['1 of 5 a day', 'Japanese', 'okonomiyaki', 'Squid', 'Pancake'], 'ratings': 93, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 52g', 'Kcal 630 calories', 'Protein 18g', 'Salt 2.1g', 'Saturated fat 3g', 'Fat 38g'], 'ingredients': ['plain flour', 'baking powder', 'egg', 'fish stock', 'potato', 'cabbage', 'spring onion', 'ginger', 'soy sauce', 'mirin', 'squid', 'vegetable oil', 'ketchup', 'brown sauce', 'Worcestershire sauce', 'soy sauce', 'mirin', 'honey', 'mayonnaise', 'dried bonito flakes', 'seaweed', 'spring onion'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Japanese', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Japanese okonomiyaki'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These easy-to-make pancakes are great for a late or weekend breakfast, or even an after school snack', 'id': '98952', 'tags': []}, 'recipe': {'collections': ['Storecupboard', 'Camping', 'Sweetcorn', 'Pancake', 'Savoury pancake'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Bacon', 'Chilli sauce', 'Spring onion', 'Spring onions', 'Sweetcorn', 'Tinned', 'How to make pancakes', 'Pancake guide', 'Technique', 'Store cupboard', 'Tomato', 'Tomatoes'], 'ratings': 94, 'nutrition_info': ['Carbohydrate 26g', 'Kcal 309 calories', 'Protein 7g', 'Salt 0.43g', 'Saturated fat 6g', 'Fat 20g'], 'ingredients': ['sweetcorn', 'egg', 'milk', 'butter', 'self-raising flour', 'spring onion', 'sunflower oil', 'tomato', 'olive oil', 'bacon', 'chilli sauce'], 'courses': ['Breakfast', 'Side dish', 'Snack', 'Supper', 'Brunch', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1062370800'}, 'channel': 'Recipe', 'title': 'Storecupboard corn pancakes'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Served with mash or polenta, these make sophisticated comfort food, and the sweet grapes with a hint of red wine vinegar really cut through the richness of the sausages', 'id': '94691', 'tags': []}, 'recipe': {'collections': ['Comfort food', 'Sausage', 'Sausage casserole'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Grape', 'Grapes', 'Sausage casserole', 'Stew', 'Sausage and mash', 'Italian-style', 'One pot dinner', 'Casseroles', 'Bangers', 'Comfort', 'Sausage', 'Sausages'], 'ratings': 93, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 20g', 'Kcal 415 calories', 'Protein 15g', 'Salt 2.07g', 'Saturated fat 10g', 'Fat 31g'], 'ingredients': ['olive oil', 'sausage', 'onion', 'garlic clove', 'fennel seed', 'grape', 'red wine vinegar'], 'courses': [], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Sticky pan-roasted sausages with grapes'}}
{'page': {'article': {'author': 'Georgina Fuggle', 'description': 'Roast cauliflower florets with olive oil and serve with a light barley salad for a refreshingly simple meat-free main', 'id': '5097986', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 2400, 'serves': 4, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vit C', 'Vitamin c', '3 of 5 a day', 'meat-free main course'], 'ratings': 67, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 44g', 'Kcal 448 calories', 'Protein 15g', 'Salt 0.4g', 'Saturated fat 4g', 'Fat 21g'], 'ingredients': ['cauliflower', 'olive oil', 'barley', 'shallots', 'garlic clove', 'asparagus', 'broad bean', 'lemon', 'parsley', 'dill', 'olive oil', 'lemon', 'Greek yogurt', 'dill'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper', 'Vegetable course'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Roasted cauliflower with spring veg & barley salad'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This bulgur wheat and chopped herb salad makes a scrumptious side to take to a picnic - drizzle the dressing over before serving', 'id': '5078706', 'tags': []}, 'recipe': {'collections': ['Picnic', 'Pomegranate', 'Whole foods', 'Healthy picnic', 'Healthy BBQ side'], 'cooking_time': 0, 'prep_time': 1500, 'serves': 6, 'keywords': ['Folate', 'Fibre', 'Vit C', 'Vitamin c', 'Iron', '2 of 5 a day', 'grain salad recipe', 'Lunch recipes', 'Picnic'], 'ratings': 80, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 38g', 'Kcal 335 calories', 'Protein 11g', 'Salt 0.3g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['bulgur wheat', 'mint', 'parsley', 'dill', 'fennel bulb', 'pomegranate seed', 'broad bean', 'pumpkin seed', 'rocket', 'lemon', 'olive oil', 'cider vinegar', 'Dijon mustard'], 'courses': ['Buffet', 'Lunch', 'Side dish', 'Starter', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': ['Healthy', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1430434800'}, 'channel': 'Recipe', 'title': 'Fennel, pomegranate & broad bean salad'}}
{'page': {'article': {'author': 'Tony Tobin', 'description': 'Sweet parsnips work well with pork in this one pot autumnal warmer – it really needs little or no accompaniment', 'id': '97615', 'tags': []}, 'recipe': {'collections': ['Parsnip'], 'cooking_time': 8100, 'prep_time': 3600, 'serves': 8, 'keywords': ['Apple', 'Apples', 'Celery', 'Curry powder', 'Fennel seed', 'Fennel seeds', 'Garlic clove', 'Garlic cloves', 'Onion', 'Onions', 'Orange', 'Oranges', 'Pork', 'Parsnip', 'Tobin', 'Cobbler', 'Apricots', 'Cox', 'Apples', 'Fennel', 'Suet', 'Thyme', 'Vegetable oil'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 49g', 'Kcal 825 calories', 'Protein 31g', 'Salt 0.88g', 'Saturated fat 10g', 'Fat 29g'], 'ingredients': ['vegetable oil', 'pork', 'onion', 'plain flour', 'celery', 'apricot', 'lemon', 'orange', 'apple', 'garlic clove', 'thyme', 'curry powder', 'fennel seed', 'red wine', 'vegetable stock', 'parsnip', 'self-raising flour', 'suet', 'butter', 'parsley', 'lemon', 'egg'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1004572800'}, 'channel': 'Recipe', 'title': 'Pork & parsnip cobbler'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'A simple, stylish canapé that takes just minutes to prepare', 'id': '102567', 'tags': []}, 'recipe': {'collections': ['Quick nibbles', 'Crab', 'Lime', 'Chilli'], 'cooking_time': 300, 'prep_time': 600, 'serves': 0, 'keywords': ['Crabmeat', 'Lime', 'Limes', 'Red chilli', 'Red chillies', 'Starter', 'Dinner party', 'Canapes', 'Crab', 'Party', 'Formal', 'Entertaining', "Hors d'oeuvres"], 'ratings': 97, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 12g', 'Kcal 110 calories', 'Protein 6g', 'Salt 0.61g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['baguette', 'olive oil', 'crabmeat', 'red chilli', 'coriander', 'lime'], 'courses': ['Canapes', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1314831600'}, 'channel': 'Recipe', 'title': 'Crab, lime & chilli toasts'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'These leeks, poached gently in an aromatic liquor, make a delicious dish on their own, or try them with fish or roast chicken', 'id': '95940', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Vegetable side dish', 'Vegetarian recipes', 'Seasonal recipes', 'Low fat recipes', 'Healthy recipes', 'Sauteed leeks', 'Poached leeks', 'Vegetarian starter', 'Leek', 'Leeks'], 'ratings': 90, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 7g', 'Kcal 65 calories', 'Protein 3g', 'Salt 0.01g', 'Fat 2g'], 'ingredients': ['leek', 'olive oil', 'coriander seed', 'thyme', 'bay leaf', 'white wine', 'garlic clove', 'caster sugar', 'green olive', 'flat-leaf parsley'], 'courses': ['Side dish', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1264982400'}, 'channel': 'Recipe', 'title': 'Tender braised leeks'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Throw together some storecupboard ingredients and pop under the grill for a simple midweek meal', 'id': '94955', 'tags': []}, 'recipe': {'collections': ['Tuna', '700 calorie meal', '5-ingredient family meal', 'Quick and easy family pasta'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Cheddar', 'Cherry tomato', 'Cherry tomatoes', 'Penne', 'Pesto', 'Tuna', 'Tuna pasta bake', 'Baked pasta recipes', 'Store cupboard', 'Easy pasta dishes', 'Cheap', 'Affordable dishes', 'Budget'], 'ratings': 86, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 79g', 'Kcal 696 calories', 'Protein 40g', 'Salt 1.5g', 'Saturated fat 11g', 'Fat 27g'], 'ingredients': ['penne', 'tuna', 'pesto', 'cheddar', 'cherry tomato'], 'courses': ['Pasta course', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'Cheesy tuna pesto pasta'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Spelt flour gives the pastry a nutty flavour which works so well with the pesto. Serve this stunning tart warm or cold and prepare for jaws to drop', 'id': '5963271', 'tags': []}, 'recipe': {'collections': ['Tart', 'Vegetarian summer', 'World Cup', 'Summer dinner party'], 'cooking_time': 3900, 'prep_time': 2400, 'serves': 12, 'keywords': ['Vegetarian', 'Calcium', 'Tart', 'Courgette', 'SUMMER', 'rose tart', 'Dinner party'], 'ratings': 85, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 20g', 'Kcal 408 calories', 'Protein 11g', 'Salt 0.6g', 'Saturated fat 16g', 'Fat 31g'], 'ingredients': ['spelt flour', 'cold butter', 'gruyère', 'egg yolk', 'sweet potato', 'courgette', 'aubergine', 'lemon', 'mascarpone', 'egg', 'pesto', 'breadcrumbs', 'gruyère', 'thyme', 'olive oil'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Summer vegetable & pesto rose tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Turn all those nuts, biscuits and chocolate from Christmas into these delicious tiffin bites, great for gifts', 'id': '97345', 'tags': []}, 'recipe': {'collections': ['Christmas gift', 'Festive dessert', 'Christmas sweets', 'Christmas chocolate', 'Christmas cracker and biscuit', 'Snack'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 0, 'keywords': ['Biscuit', 'Biscuits', 'Nut', 'Nuts', 'Nutty', 'Chocolate', 'Leftovers', 'Easy', 'Quick', 'Homemade gifts', 'Edible gifts', 'Hamper recipes', 'Tiffin', 'Rocky road bars', 'Chocolate biscuit bars'], 'ratings': 95, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 24g', 'Kcal 267 calories', 'Protein 5g', 'Salt 0.27g', 'Saturated fat 7g', 'Fat 18g'], 'ingredients': ['biscuit', 'nut', 'plain chocolate', 'butter', 'golden syrup'], 'courses': ['Treat', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Nutty chocolate crunch'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'These individual pies are quick to prepare, packed with spicy sausage and butternut squash, then topped with a ready-rolled puff pastry lid', 'id': '4856356', 'tags': []}, 'recipe': {'collections': ['Butternut squash', 'Puff pastry'], 'cooking_time': 3000, 'prep_time': 900, 'serves': 4, 'keywords': ['Calcium', 'Folate', 'Fibre', '3 of 5 a day'], 'ratings': 89, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 51g', 'Kcal 735 calories', 'Protein 22g', 'Salt 1.9g', 'Saturated fat 23g', 'Fat 47g'], 'ingredients': ['olive oil', 'red onion', 'chorizo', 'butternut squash', 'chickpea', 'spinach', 'crème fraîche', 'puff pastry', 'egg'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1420070400'}, 'channel': 'Recipe', 'title': 'Squash & chorizo pot pies'}}
{'page': {'article': {'author': 'Good Food', 'description': 'If you love stuffing don’t just stop at one. Cook one inside the turkey to give it flavour and help keep it juicy, then cook another separately', 'id': '95116', 'tags': []}, 'recipe': {'collections': ['Christmas stuffing', 'Chestnut', 'Chestnut stuffing'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 10, 'keywords': ['Ardennes pâté', 'Breadcrumbs', 'Allinson Oat bread', 'Bacon', 'Nutty', 'Stuffing balls', 'Chestnut', 'Chestnuts', 'Oatmeal', 'Streaky bacon'], 'ratings': 80, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 19g', 'Kcal 262 calories', 'Protein 8g', 'Salt 1.29g', 'Saturated fat 5g', 'Fat 18g'], 'ingredients': ['onion', 'butter', 'button mushroom', 'chestnut', 'Ardennes pâté', 'parsley', 'thyme', 'streaky bacon', 'oatmeal', 'egg'], 'courses': ['Side dish', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Rustic chestnut stuffing'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': "Tom Kerridge's indulgently rich and cheesy risotto makes an extra-special side dish for a celebration dinner party", 'id': '4754296', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 0, 'keywords': ['risotto side dish', 'rice side dish', 'cheesy risotto'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 42g', 'Kcal 451 calories', 'Protein 17g', 'Salt 0.9g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['butter', 'olive oil', 'onion', 'garlic clove', 'risotto rice', 'white wine', 'chicken stock', 'parmesan', 'mozzarella', 'cayenne pepper', 'mascarpone'], 'courses': ['Dinner', 'Main course', 'Side dish', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Three-cheese risotto'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Pancakes are the ultimate breakfast and these are particularly great to rustle up on a camping holiday, with no scales required!', 'id': '4419086', 'tags': []}, 'recipe': {'collections': ['Camping', 'Pancake', 'Family camping', 'Sweet pancake', 'American pancake'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Pancakes', 'American pancakes', 'Drop scones'], 'ratings': 93, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 12g', 'Kcal 75 calories', 'Protein 3g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['self raising flour', 'golden caster sugar', 'cinnamon', 'natural yogurt', 'egg', 'milk', 'butter', 'maple syrup'], 'courses': ['Breakfast'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'No-weigh cinnamon & yogurt pancakes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Always pop some salmon fillets in your shopping basket? Try this new way to transform them...', 'id': '97647', 'tags': []}, 'recipe': {'collections': ['High-protein', 'Kebab'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Chilli sauce', 'Fish', 'Salmon', 'BBc Good Food', 'Thai food', 'Lime', 'Limes', 'Salmon fillet', 'Salmon fillets'], 'ratings': 93, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 291 calories', 'Protein 29g', 'Salt 1.16g', 'Saturated fat 4g', 'Fat 19g'], 'ingredients': ['chilli sauce', 'lime', 'salmon fillet', 'oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1117580400'}, 'channel': 'Recipe', 'title': 'Thai salmon kebabs with sweet chilli & lime dip'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Serve these chicken and prawn canapés with drinks when you're entertaining. They're not only tasty but healthy and low-fat too', 'id': '9068991', 'tags': []}, 'recipe': {'collections': ['Party food'], 'cooking_time': 300, 'prep_time': 900, 'serves': 0, 'keywords': ['Canapés', 'Chicken', 'Sesame seeds', 'Prawn', 'Skewers', 'Christmas', 'Dinner party', 'Celebration'], 'ratings': 0, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 33 calories', 'Protein 5g', 'Salt 0.1g', 'Saturated fat 0.2g', 'Fat 1g'], 'ingredients': ['ginger', 'garlic clove', 'honey', 'soy sauce', 'sesame oil', 'lime', 'sesame seeds', 'chicken breast', 'king prawns', 'broccoli head', 'cocktail skewers'], 'courses': ['Canapes'], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Sesame chicken & prawn skewers'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Try this German-inspired dish, packed with potatoes, bacon, pears and kale. It's a great way to get through leftovers – swap the bacon for ham if preferred', 'id': '6974391', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Pear', 'Boxing Day', 'Gluten-free Christmas', 'Leftover ham', 'Leftover potato', 'Diana Henry'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 0, 'keywords': ['klump', 'German', 'Potatoes', 'Pears', 'Kale', 'Bacon', 'Side dish'], 'ratings': 0, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 40g', 'Kcal 651 calories', 'Protein 10g', 'Salt 1g', 'Saturated fat 8g', 'Fat 16g'], 'ingredients': ['potatoes', 'butter', 'bacon lardons', 'onion', 'pear', 'kale', 'cheddar'], 'courses': ['Side dish'], 'cusine': 'German', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1512086400'}, 'channel': 'Recipe', 'title': 'Klump'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This fragrant Thai dish is sure to get your taste buds into action, and is ready in under an hour', 'id': '95615', 'tags': []}, 'recipe': {'collections': ['Vegetarian curry', 'Takeaway favourite', 'Dairy-free dinner', 'Tofu', 'Vegan dinner', 'Vegan curry', 'Easy family curry', 'Vegan family'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 4, 'keywords': ['Mushroom', 'Mushrooms', 'Vegetarian recipe', 'Tofu recipe', 'Thai recipe', 'Curry recipe', 'Spicy recipe', 'Easy recipe', 'Tofu curry', 'Vegan curry', 'Vegan'], 'ratings': 85, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 11g', 'Kcal 233 calories', 'Protein 8g', 'Salt 3.06g', 'Saturated fat 10g', 'Fat 18g'], 'ingredients': ['tofu', 'soy sauce', 'lime', 'chilli', 'vegetable oil', 'coconut milk', 'courgette', 'aubergine', 'red pepper', 'mushroom', 'sugar snap pea', 'basil', 'brown sugar', 'rice', 'red chilli', 'lemongrass', 'shallot', 'red pepper', 'lime', 'coriander', 'ginger', 'garlic clove', 'pepper', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Thai', 'diet_types': ['Vegetarian', 'Vegan', 'Dairy-free'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Veggie Thai red curry'}}
{'page': {'article': {'author': 'Silvana Franco', 'description': 'Have something a little different on the side of your roast this week', 'id': '98669', 'tags': []}, 'recipe': {'collections': ['Carrot'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 6, 'keywords': ['Brown sugar', 'Carrot', 'Carrots', 'Carrots', 'Sides', 'Super healthy', 'Beta-carotene', 'Five a day', 'Carrot mash', 'Mashed carrots', 'Root veg mash', 'Parsley'], 'ratings': 93, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 19.1g', 'Kcal 114 calories', 'Protein 1.6g', 'Salt 0.16g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['butter', 'onion', 'brown sugar', 'carrot', 'parsley'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Sweet carrot purée'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Salted butter balances the sweetness of the caramel and dried fruit in this indulgent traybake made from rolled oats', 'id': '3507751', 'tags': []}, 'recipe': {'collections': ['Caramel', 'Flapjack'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 0, 'keywords': ['Lunchbox recipes', 'Picnic recipes', 'Flap jacks', 'Oat bars', 'bisuits', 'Baking'], 'ratings': 100, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 30g', 'Kcal 318 calories', 'Protein 5g', 'Salt 0.4g', 'Saturated fat 11g', 'Fat 19g'], 'ingredients': ['salted butter', 'caramel', 'golden caster sugar', 'oats', 'self-raising flour', 'caramel', 'salted butter', 'pumpkin seed', 'dried cranberries', 'dark chocolate'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Cranberry, pumpkin seed & caramel flapjacks'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A show-stopping layered fish centrepiece with cream cheese and lemon filling, flavoured with dill and chives', 'id': '103312', 'tags': []}, 'recipe': {'collections': ['Christmas starter', 'Good Food magazine Christmas', 'Christmas smoked salmon', 'Christmas pate and terrine', 'Smoked salmon', 'Christmas salmon'], 'cooking_time': 0, 'prep_time': 3000, 'serves': 0, 'keywords': ['Salmon mousse', 'Pate', 'Buffet', 'Christmas party', 'Smoked salmon starter', 'Festive starter', 'Christmas starter', 'Starter', 'Canapes', 'Festive', 'Christmas dinner', 'Christmas day', 'Smoked salmon slice', 'Centrepiece', 'Showstopper'], 'ratings': 78, 'nutrition_info': ['Added sugar 0.3g', 'Carbohydrate 0.3g', 'Kcal 426 calories', 'Protein 17.4g', 'Salt 3.3g', 'Saturated fat 23.3g', 'Fat 39.5g'], 'ingredients': ['smoked salmon', 'cream cheese', 'double cream', 'lemon', 'dill', 'chive', 'oil', 'toast'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Smoked salmon terrine'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'This affordable dish featuring slightly salty, herby halloumi is a great meat free meal. Any leftovers make a great take-to-work lunch for the next day', 'id': '6235276', 'tags': []}, 'recipe': {'collections': ['Halloumi', 'Vegetarian lunch', 'Orzo'], 'cooking_time': 480, 'prep_time': 600, 'serves': 4, 'keywords': ['Halloumi', 'Orzo', 'Budget', 'Vegetarian', 'Easy'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 28g', 'Kcal 588 calories', 'Protein 28g', 'Salt 2.7g', 'Saturated fat 14g', 'Fat 40g'], 'ingredients': ['orzo', 'oregano', 'olive oil', 'halloumi', 'cherry tomato', 'black olives', 'pesto'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1480550400'}, 'channel': 'Recipe', 'title': 'Oregano halloumi with orzo salad'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'A fresh twist on a classic smoked mackerel recipe, these beetroot canapés make a great nibble with an aperitif. Rostis are perfect party food', 'id': '6410716', 'tags': []}, 'recipe': {'collections': ['Smoked mackerel'], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 0, 'keywords': ['Smoked mackerel', 'Horseradish', 'Beetroot', 'Canape', 'Party', 'Snack', 'Side dish'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 5g', 'Kcal 81 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['beetroot', 'Maris Piper potatoes', 'olive oil', 'smoked mackerel', 'chives', 'crème fraîche', 'horseradish sauce', 'lemon'], 'courses': ['Canapes'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Smoked mackerel & horseradish on baked beetroot rostis'}}
{'page': {'article': {'author': 'James Martin', 'description': 'This posh pud is much easier to prepare than it looks and can be made ahead of time ', 'id': '101649', 'tags': []}, 'recipe': {'collections': ['Christmas pate and terrine'], 'cooking_time': 600, 'prep_time': 3600, 'serves': 8, 'keywords': ['Nougat', 'Nougat', 'Raspberry terrine', 'Easy', 'James Martin', 'Ice cream', 'Semifreddo', 'Semi freddo', 'Christmas desserts', 'Pistachio', 'Pistachios', 'Raspberry', 'Raspberries'], 'ratings': 79, 'nutrition_info': ['Added sugar 53g', 'Carbohydrate 53g', 'Kcal 670 calories', 'Protein 6g', 'Salt 0.21g', 'Saturated fat 24g', 'Fat 50g'], 'ingredients': ['raspberry', 'icing sugar', 'nougat', 'double cream', 'almond', 'pistachio'], 'courses': ['Dessert'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Iced nougat & raspberry terrine'}}
{'page': {'article': {'author': 'Jennifer Irvine', 'description': 'A lunch-friendly rye bread sandwich with salty cheese and guacamole. Serve with a zesty squeeze of lime', 'id': '4287941', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Fibre', '1 of 5-a-day', 'Lunchbox', 'summer diet plan', 'SDP', 'Smoresbrod'], 'ratings': 95, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 28g', 'Kcal 403 calories', 'Protein 17g', 'Salt 2.7g', 'Saturated fat 12g', 'Fat 23g'], 'ingredients': ['guacamole', 'rye bread', 'tomato', 'halloumi cheese', 'lime'], 'courses': ['Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Open rye sandwich with halloumi & avocado'}}
{'page': {'article': {'author': 'James Martin', 'description': 'If you like the spice of ginger biscuits, try these delicately aniseedy ones', 'id': '95168', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['Spiced biscuits', 'Biscuit', 'Biccies', 'Treats', 'Afternoon tea', 'Coffee morning', 'Easter baking', 'Star anise'], 'ratings': 50, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 9g', 'Kcal 57 calories', 'Protein 1g', 'Salt 0.09g', 'Saturated fat 1g', 'Fat 2g'], 'ingredients': ['butter', 'demerara sugar', 'golden syrup', 'star anise', 'plain flour', 'bicarbonate of soda', 'oil'], 'courses': ['Afternoon tea', 'Snack', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'Star anise biscuits'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A classic combination, if you have never tried braised duck, get ready for a great melt-in-the-mouth meal', 'id': '102827', 'tags': []}, 'recipe': {'collections': ['Duck', 'Turnip', 'Duck leg'], 'cooking_time': 120, 'prep_time': 1200, 'serves': 6, 'keywords': ['Baby carrot', 'Baby carrots', 'Chicken stock', 'Duck legs', 'Fowl', 'Baby turnips', 'Stew', 'Casserole', 'Braise', 'Thyme', 'Turnip', 'Turnips'], 'ratings': 94, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 19g', 'Kcal 374 calories', 'Protein 40g', 'Salt 0.57g', 'Saturated fat 5g', 'Fat 19g'], 'ingredients': ['duck', 'onion', 'garlic clove', 'thyme', 'baby carrot', 'chicken stock', 'turnip'], 'courses': ['Main course', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1177974000'}, 'channel': 'Recipe', 'title': 'Tender duck legs with baby turnips'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Give tofu a go with this low-fat, filling recipe with an Asian influence', 'id': '99882', 'tags': []}, 'recipe': {'collections': ['Pak choi', 'Pak choi', 'Tofu'], 'cooking_time': 0, 'prep_time': 120, 'serves': 2, 'keywords': ['Egg noodle', 'Egg noodles', 'Ginger', 'Mange tout', 'Pak choi', 'Chinese', 'Noodles', 'Low-fat', 'Saturated fat', 'Broccoli', 'Sesame seed', 'Sesame seeds', 'Soy sauce', 'Tofu'], 'ratings': 68, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 74g', 'Kcal 531 calories', 'Protein 27g', 'Salt 3.35g', 'Saturated fat 2g', 'Fat 17g'], 'ingredients': ['tofu', 'soy sauce', 'mange tout', 'garlic clove', 'ginger', 'egg noodle', 'sesame seed', 'sesame oil'], 'courses': ['Side dish', 'Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Asian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Sesame noodles with tofu'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Traditional Christmas pud is not universally popular, especially with children - this wonderfully moist chocolate version could be the answer', 'id': '97648', 'tags': []}, 'recipe': {'collections': ['Christmas pudding', 'Dark chocolate'], 'cooking_time': 0, 'prep_time': 0, 'serves': 8, 'keywords': ['Almond', 'Almonds', 'Apricot', 'Apricots', 'Brandy', 'Clear honey', 'Cocoa powder', 'Dark chocolate', 'Xmas pudding', 'Christmas pudding', 'Chocolate', 'Cadogan'], 'ratings': 100, 'nutrition_info': ['Added sugar 36g', 'Carbohydrate 58g', 'Kcal 665 calories', 'Protein 9g', 'Salt 0.74g', 'Saturated fat 23g', 'Fat 44g'], 'ingredients': ['apricot', 'brandy', 'almond', 'cocoa powder', 'self-raising flour', 'baking powder', 'butter', 'light muscovado sugar', 'egg', 'milk', 'dark chocolate', 'clear honey', 'dark chocolate', 'double cream', 'brandy'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1038700800'}, 'channel': 'Recipe', 'title': 'Chocolate & apricot pud with glossy chocolate sauce'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': 'A homely, no-nonsense rustic stew that keeps the ham moist and rich', 'id': '102076', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 12600, 'prep_time': 2400, 'serves': 6, 'keywords': ['Carrot', 'Carrots', 'Ham', 'Lentil', 'Lentils', 'Onion', 'Onions', 'Rustic', 'Stew', 'Casserole', 'Pork'], 'ratings': 85, 'nutrition_info': ['Carbohydrate 24g', 'Kcal 390 calories', 'Protein 28g', 'Salt 3g', 'Saturated fat 7g', 'Fat 20g'], 'ingredients': ['ham', 'onion', 'carrot', 'celery', 'thyme', 'bay leaf', 'lentil', 'butter', 'onion', 'carrot', 'celery', 'parsley'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1009843200'}, 'channel': 'Recipe', 'title': 'Ham hock & lentils'}}
{'page': {'article': {'author': 'Good Food', 'description': 'When you need a super quick meal for two try these spicy slices that are also wallet friendly', 'id': '100646', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 300, 'serves': 2, 'keywords': ['Avocado', 'Avocados', 'Cherry tomato', 'Cherry tomatoes', 'Coriander', 'Lime', 'Limes', 'Mature cheddar', 'Pizza', 'Easy', 'Quick', 'Midweek', 'Mid week', 'Cheap', 'Storecupboard', 'Veggie', 'Red chilli', 'Red chillies', 'Tortilla', 'Tortillas'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 36g', 'Kcal 458 calories', 'Protein 16g', 'Salt 1.51g', 'Saturated fat 9g', 'Fat 29g'], 'ingredients': ['mature cheddar', 'tortilla', 'avocado', 'cherry tomato', 'red chilli', 'coriander', 'lime'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Crispy cheese & guacamole tortillas'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'Angela gives these rich treats a makeover, with a magic ingredient to reduce the fat content...', 'id': '98699', 'tags': []}, 'recipe': {'collections': ['Low-fat cake', 'Traybake', 'Brownie', 'Ultimate makeover', 'Low-fat cakes', 'Dark chocolate', 'Easy brownie'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 0, 'keywords': ['Buttermilk', 'Cocoa powder', 'Coffee', 'Dark chocolate', 'Mayonnaise', 'Ultimate makeover', 'Reduced fat brownies', 'Lower fat', 'Chocolate brownie recipe', 'Chocolate cake', 'The ultimate makeover', 'Vanilla extract'], 'ratings': 91, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 23g', 'Kcal 191 calories', 'Protein 2g', 'Salt 0.28g', 'Saturated fat 3g', 'Fat 11g'], 'ingredients': ['dark chocolate', 'plain flour', 'cocoa powder', 'bicarbonate of soda', 'golden caster sugar', 'light muscovado sugar', 'coffee', 'vanilla extract', 'buttermilk', 'egg', 'mayonnaise'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-fat', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1238540400'}, 'channel': 'Recipe', 'title': 'The ultimate makeover: chocolate brownies'}}
{'page': {'article': {'author': 'James Martin', 'description': 'This traditional favourite is an ideal post-Sunday lunch pud', 'id': '100371', 'tags': []}, 'recipe': {'collections': ['Traditional pudding', 'Plum', 'Fruit pie'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 8, 'keywords': ['Fruit pie', 'Custard', 'British pudding', 'Tart', 'Seasonal', 'Tarts', 'Comfort', 'Plum', 'Plums', 'Shortcrust pastry'], 'ratings': 84, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 75g', 'Kcal 681 calories', 'Protein 9g', 'Salt 0.77g', 'Saturated fat 19g', 'Fat 41g'], 'ingredients': ['plum', 'golden caster sugar', 'ground cloves', 'cornflour', 'flour', 'shortcrust pastry', 'egg', 'egg yolk', 'caster sugar', 'milk', 'double cream', 'vanilla pod'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Classic plum pie with custard'}}
{'page': {'article': {'author': 'Good Food', 'description': "Don't just save these for pancake day, make them for a scrumptious breakfast or quick dessert", 'id': '93966', 'tags': []}, 'recipe': {'collections': ['Pancake', 'Ricotta', 'Sweet pancake'], 'cooking_time': 600, 'prep_time': 600, 'serves': 0, 'keywords': ['Pancake', 'USA', 'French', 'Syrup', 'Raisin', 'Cheese', 'Hot cake', 'Pikelet', 'Shrove', 'Tuesday', 'Mother', 'Mothers', "Mother's", 'Pistachio', 'Pistachios', 'Ricotta'], 'ratings': 73, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 52g', 'Kcal 402 calories', 'Protein 16g', 'Salt 0.64g', 'Saturated fat 3g', 'Fat 16g'], 'ingredients': ['orange', 'plain flour', 'baking powder', 'egg', 'semi-skimmed milk', 'ricotta', 'sunflower oil', 'pistachio'], 'courses': ['Dessert', 'Breakfast', 'Treat', 'Buffet', 'Snack', 'Afternoon tea', 'Supper', 'Brunch'], 'cusine': 'American', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Ricotta pancakes with oranges & honey'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A Middle Eastern treat, ready in minutes', 'id': '95842', 'tags': []}, 'recipe': {'collections': ['Lunchbox', 'Vegetarian salad', 'Vegetarian party', 'Halloumi', 'Summer dinner party'], 'cooking_time': 2400, 'prep_time': 0, 'serves': 4, 'keywords': ['Chickpea', 'Chickpeas', 'Courgette', 'Courgettes', 'Couscous', 'Garlic clove', 'Garlic cloves', 'Halloumi cheese', 'Lime juice', 'Mint', 'Salad', 'Coucous', 'Couscous salad', 'BBC GOOD FOOD', 'Cous cous', 'Vegetarian salad', 'Tomato', 'Tomatoes'], 'ratings': 95, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 47g', 'Kcal 721 calories', 'Protein 23g', 'Salt 2.86g', 'Saturated fat 14g', 'Fat 50g'], 'ingredients': ['couscous', 'vegetable stock', 'chickpea', 'olive oil', 'courgette', 'tomato', 'halloumi cheese', 'olive oil', 'lime juice', 'garlic clove', 'mint', 'sugar'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Side dish', 'Snack', 'Starter', 'Supper'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Summer couscous salad'}}
{'page': {'article': {'author': 'Ruth Watson', 'description': 'Sweet root vegetables given a spicy boost', 'id': '102781', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 600, 'serves': 6, 'keywords': ['Chilli powder', 'Cumin', 'Nutmeg', 'Parsnip', 'Mash', 'Vegetable', 'Vegetables', 'Roast', 'Parsnip', 'Parsnips'], 'ratings': 80, 'nutrition_info': ['Carbohydrate 24g', 'Kcal 269 calories', 'Protein 4g', 'Salt 0.35g', 'Saturated fat 8g', 'Fat 18g'], 'ingredients': ['parsnip', 'butter', 'cumin', 'chilli powder', 'nutmeg', 'milk', 'oil'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1014940800'}, 'channel': 'Recipe', 'title': 'Jazzed-up parsnip mash'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Healthy veggie bites that are packed with flavour - a midweek must', 'id': '96377', 'tags': []}, 'recipe': {'collections': ['Spinach', 'Frittata', 'Low-carb', '5:2 diet', 'Ricotta', 'High-protein breakfast', 'Healthy omelette'], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Basil leaf', 'Basil leaves', 'Cherry tomato', 'Cherry tomatoes', 'Onion', 'Onions', 'Ricotta', 'Ricotta', 'Easy', 'Quick', 'Super healthy', 'Vitamin C', 'Five-a-day', 'Omelette', 'Fritata', 'Spinach'], 'ratings': 83, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 7g', 'Kcal 236 calories', 'Protein 16g', 'Salt 0.5g', 'Saturated fat 5g', 'Fat 16g'], 'ingredients': ['olive oil', 'onion', 'cherry tomato', 'spinach', 'basil leaf', 'ricotta', 'egg', 'salad'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Ricotta, tomato & spinach frittata'}}
{'page': {'article': {'author': 'Raymond Blanc', 'description': 'Slow-cooked, pot-roasted vegetables develop a sweet flavour and soft texture, lovely with braised beef', 'id': '95553', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 7200, 'prep_time': 900, 'serves': 6, 'keywords': ['Side dish recipe', 'Vegetable recipe', 'Root vegetable recipe', 'Vegetarian side dish', 'Roast vegetables', 'Roast root veg', 'Butternut squash', 'Carrot', 'Carrots', 'Parsnip', 'Parsnips', 'Squash', 'Turnip', 'Turnips'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 15g', 'Kcal 131 calories', 'Protein 3g', 'Salt 0.17g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['unsalted butter', 'celeriac', 'squash', 'turnip', 'butternut squash', 'carrot', 'parsnip'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Pot-roasted vegetables '}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Serve this flavour-packed side dish alongside a Japanese feast. Spinach and green beans are tossed in a dressing of soy, miso, mirin and sesame seeds', 'id': '7842391', 'tags': []}, 'recipe': {'collections': ['Japanese'], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['goma-ae', 'Greens', 'Japanese', 'fine green beans', 'Spinach', 'Folate'], 'ratings': 100, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 10g', 'Kcal 120 calories', 'Protein 5g', 'Salt 0.9g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['fine green beans', 'spinach', 'sesame seeds', 'soy', 'caster sugar', 'white miso', 'mirin', 'gomashio'], 'courses': ['Side dish', 'Vegetable course'], 'cusine': 'Japanese', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Goma-ae Japanese greens'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Jazz up white fish, Italian-style', 'id': '97666', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 0, 'serves': 4, 'keywords': ['Basil leaf', 'Basil leaves', 'Black olive', 'Black olives', 'Cherry tomato', 'Cherry tomatoes', 'Fish', 'Olive oil', 'Pine nut', 'Pine nuts', 'White fish', 'Italian food', 'BBc Good Food', 'Matthew Drennan', 'Cod', 'Monkfish', 'Pollack'], 'ratings': 86, 'nutrition_info': [], 'ingredients': ['fish', 'olive oil', 'cherry tomato', 'black olive', 'pine nut', 'basil leaf'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Roasted fish Italian style'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Super quick to prepare, these little meringue-topped cakes were made for sharing', 'id': '102537', 'tags': []}, 'recipe': {'collections': ['Royal wedding party', 'Jubilee', 'Retro cakes', 'Retro cake'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 0, 'keywords': ['Cake', 'Royal wedding party ideas', 'Easy', 'Quick', 'Freezable', 'Afternoon tea recipes', 'Party food', 'Custard', 'Meringue', 'Meringues', 'Raspberry jam'], 'ratings': 93, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 31g', 'Kcal 232 calories', 'Protein 3g', 'Salt 0.32g', 'Saturated fat 7g', 'Fat 12g'], 'ingredients': ['butter', 'golden caster sugar', 'egg', 'self-raising flour', 'custard', 'raspberry jam', 'meringue', 'icing sugar'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Queen of pudding cakes'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'A classic British dish that makes the most of hearty, often-overlooked offal. Top your creamy mash with slices of melt-in-the-mouth liver and herb butter', 'id': '6461826', 'tags': []}, 'recipe': {'collections': ['Liver'], 'cooking_time': 6600, 'prep_time': 1800, 'serves': 2, 'keywords': ['Folate', 'Iron', 'Offal', 'Liver', 'Mash', 'Pickled onions'], 'ratings': 0, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 50g', 'Kcal 914 calories', 'Protein 29g', 'Salt 1.4g', 'Saturated fat 35g', 'Fat 65g'], 'ingredients': ['baking potatoes', 'olive oil', 'whole milk', 'butter', 'grated nutmeg', 'butter', 'parsley', 'plain flour', "lamb's liver", 'sunflower oil', 'pickled onion', 'garlic cloves'], 'courses': ['Dinner', 'Main course'], 'cusine': 'English', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Liver & mash'}}
{'page': {'article': {'author': 'Esther Clark', 'description': 'This lamb and green chilli winter salad is warming and fragrant, with coconut, pistachio and coriander. It can be plated up in 20 minutes flat', 'id': '6278891', 'tags': []}, 'recipe': {'collections': ['Rice', 'Winter salad'], 'cooking_time': 600, 'prep_time': 600, 'serves': 4, 'keywords': ['Iron', 'Folate', 'Salad', 'Lamb', 'Pistachio', 'Rice', 'Easy', 'Quick'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 34g', 'Kcal 780 calories', 'Protein 40g', 'Salt 1.4g', 'Saturated fat 17g', 'Fat 52g'], 'ingredients': ['pistachio', 'coconut flake', 'coconut rice', 'coriander', 'mint', 'lime', 'olive oil', 'Korma paste', 'lamb leg steak', 'green chilli'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Coconut lamb & pistachio rice salad'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'The simple and classic combination of orange juice and champagne makes a perfect cocktail for a celebratory brunch or party', 'id': '8987941', 'tags': []}, 'recipe': {'collections': ['Festive drinks', "New Year's Eve", 'Christmas Day drinks', 'Christmas Eve', 'Quick Christmas'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Bucks fizz', 'mimosa', 'Christmas cocktail', 'Christmas breakfast', 'Orange juice', 'Cocktail', 'Champagne', 'Brunch', 'wedding reception'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 9g', 'Kcal 102 calories', 'Protein 1g', 'Salt 0.01g'], 'ingredients': ['orange juice', 'champagne'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Buck's fizz'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A filling family meal for under a fiver', 'id': '98492', 'tags': []}, 'recipe': {'collections': ['Leek', 'Hidden veg', 'Cannelloni'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Creme fraiche', 'Ham', 'Lasagne', 'Lasagne', 'Caneloni', 'Canelloni', 'Canneloni', 'Creamy pasta bake', 'Pasta', 'Leek', 'Leeks'], 'ratings': 75, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 49g', 'Kcal 402 calories', 'Protein 19g', 'Salt 1.65g', 'Saturated fat 8g', 'Fat 16g'], 'ingredients': ['leek', 'vegetable stock', 'ham', 'lasagne', 'crème fraîche', 'wholegrain mustard', 'cheddar', 'breadcrumb'], 'courses': [], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Ham & leek cannelloni'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Enjoy a nostalgic pudding, or a gluten-free alternative to porridge for breakfast. Add natural sweetness with fruit or almonds and a dusting of cinnamon', 'id': '6771776', 'tags': []}, 'recipe': {'collections': ['Healthy', 'Rice', 'Healthy rice', 'Healthy slow cooker', 'Rice pudding', 'Healthy gluten-free'], 'cooking_time': 14400, 'prep_time': 2700, 'serves': 6, 'keywords': ['Rice pudding', 'Slow cooker', 'guten free', 'Comfort food', 'Breakfast', 'Dessert'], 'ratings': 70, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 32g', 'Kcal 200 calories', 'Protein 8g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['butter', 'milk', 'rice', 'nutmeg', 'honey'], 'courses': ['Breakfast', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Slow cooker rice pudding'}}
{'page': {'article': {'author': 'Ben Tish', 'description': 'This simple side dish of charred chicory pairs perfectly with indulgent main courses, adding a pop of colour to any dinner party plate', 'id': '5471946', 'tags': []}, 'recipe': {'collections': ['Low-fat Christmas', 'Griddled'], 'cooking_time': 300, 'prep_time': 300, 'serves': 4, 'keywords': ['Folate', 'Side dish', 'Dinner party side', 'Vegetarian side dish', 'Christmas side dish', 'Xmas', 'Festive'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 8g', 'Kcal 80 calories', 'Protein 2g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['chicory', 'chicory', 'radicchio', 'olive oil', 'balsamic vinegar'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Griddled chicory'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This vegetarian main is a great source of vitamins and iron and a simple way to get your 5-a-day', 'id': '98259', 'tags': []}, 'recipe': {'collections': ['Lasagne', 'Iron-rich vegetarian', 'Marathon'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['Aubergine', 'Aubergines', 'Lasagne', 'Lasange', 'Veggie', 'Vegetarian', '5-a-day', '5 a day', 'Iron', 'Vitamins', 'Egg plant', 'Capsicum', 'Vegetable lasagne', 'How to make lasagna', 'Mushroom', 'Mushrooms', 'Passata', 'Pine nut', 'Pine nuts', 'Red pepper', 'Red peppers', 'Ricotta', 'Spinach'], 'ratings': 79, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 46g', 'Kcal 528 calories', 'Protein 21g', 'Salt 2.11g', 'Saturated fat 8g', 'Fat 30g'], 'ingredients': ['olive oil', 'aubergine', 'mushroom', 'red pepper', 'passata', 'lasagne', 'spinach', 'ricotta', 'parmesan', 'pine nut'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Five-veg lasagne'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Make your own vegan protein with this tasty alternative to chicken. Use in stir fries or deep-fry in batter until crispy. Serve with your favourite sides', 'id': '8380121', 'tags': []}, 'recipe': {'collections': ['Vegan', 'Vegan stir-fry recipes'], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 0, 'keywords': ['seitan', 'Vegan', 'Protein', 'vegan protein', 'Meat-free', 'vegan chicken'], 'ratings': 80, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 6g', 'Kcal 211 calories', 'Protein 35g', 'Salt 1.43g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['tofu', 'unsweetened soy milk', 'miso paste', 'Marmite', 'onion powder', 'garlic powder', 'wheat gluten', 'pea protein', 'vegetable stock'], 'courses': ['Dinner', 'Supper'], 'cusine': '', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'More effort', 'post_dates': '1533078000'}, 'channel': 'Recipe', 'title': 'Seitan'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Rustle up this smart, yet simple, starter in just 5 minutes', 'id': '100846', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Avocado', 'Avocados', 'Caper', 'Capers', 'Crème fraîche', 'Fish', 'BBC Good Food', 'Smoked salmon', 'Tarragon'], 'ratings': 100, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 153 calories', 'Protein 12g', 'Salt 2.17g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['avocado', 'lemon', 'smoked salmon', 'tarragon', 'crème fraîche', 'caper', 'bread'], 'courses': ['Starter', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Smoked salmon & avocado'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple pasta dish with a hint of spice makes for a super satisfying supper', 'id': '100471', 'tags': []}, 'recipe': {'collections': ['Healthy pasta', 'Vegetarian pasta', 'Cheap pasta', 'Easy vegan', 'Spaghetti'], 'cooking_time': 720, 'prep_time': 300, 'serves': 2, 'keywords': ['BBC Good Food', 'Pasta', 'Spagetti', 'Spicy', 'Midweek', 'Veggie', 'Vegetarian', 'Vegan', 'Caper', 'Capers', 'Cherry tomato', 'Cherry tomatoes'], 'ratings': 92, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 78g', 'Kcal 463 calories', 'Protein 13g', 'Salt 0.34g', 'Saturated fat 2g', 'Fat 13g'], 'ingredients': ['spaghetti', 'olive oil', 'garlic clove', 'chilli', 'cherry tomato', 'caper', 'parmesan'], 'courses': ['Pasta course', 'Main course', 'Snack', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1199145600'}, 'channel': 'Recipe', 'title': 'Cherry tomato & caper spaghetti'}}
{'page': {'article': {'author': 'John Torode', 'description': 'This raised pork, chicken and bacon pie, topped with festive fruit, makes for a magnificent centrepiece for a Christmas or Boxing Day buffet', 'id': '5500386', 'tags': []}, 'recipe': {'collections': ["New Year's Eve", 'Cranberry', 'Chicken pie', 'Christmas pie'], 'cooking_time': 8400, 'prep_time': 3600, 'serves': 15, 'keywords': ['Christmas', 'Xmas', 'Festive', 'Christmas pie', 'christmas buffet', 'Christmas main course', 'hot water pastry', 'How to make pastry', 'how to make hot water pastry'], 'ratings': 100, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 31g', 'Kcal 377 calories', 'Protein 21g', 'Salt 1.3g', 'Saturated fat 6g', 'Fat 17g'], 'ingredients': ['pork shoulder', 'pork belly', 'chicken drumstick', 'smoked streaky bacon', 'mace', 'ground nutmeg', 'ground white pepper', 'black pepper', 'bay leaf', 'thyme sprig', 'parsley', 'sage leaf', 'lard', 'plain flour', 'egg', 'chicken stock', 'gelatine leaf', 'granulated sugar', 'dry sherry', 'cranberry'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1448928000'}, 'channel': 'Recipe', 'title': 'Cranberry-topped raised pie'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A vibrant Asian-style salad with citrus flavours, fried shallots, seared lamb, herbs and light noodles', 'id': '4186326', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Vitamin c', '1 of 5-a-day', 'Noodle salad', 'Asian salad recipe', 'Lamb recipe', 'Ready in 30 mins'], 'ratings': 67, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 38g', 'Kcal 331 calories', 'Protein 15g', 'Salt 1.1g', 'Saturated fat 5g', 'Fat 12g'], 'ingredients': ['sunflower oil', 'shallot', 'lamb', 'pink grapefruit', 'cucumber', 'red chilli', 'mint', 'coriander', 'rice noodle', 'ginger', 'soy sauce', 'rice wine vinegar', 'brown sugar', 'sesame oil'], 'courses': ['Main course'], 'cusine': 'Asian', 'diet_types': ['Low-calorie'], 'skill_level': 'More effort', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Asian lamb & grapefruit noodle salad with ginger dressing'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Add a twist to delicate green tea with the sweet, fresh flavours of peach and strawberry. Garnish with extra fruit to impress your guests at afternoon tea', 'id': '7924326', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Tea', 'Green tea', 'Peach', 'Strawberry', 'Drinks', 'Afternoon tea'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 12 calories', 'Protein 1g', 'Fat 0.1g'], 'ingredients': ['green whole leaf tea', 'strawberry', 'peach'], 'courses': ['Afternoon tea', 'Drink'], 'cusine': '', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Green tea with strawberry & peach'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Award-winning writer, Fiona Beckett, shares her recipe for the 1970's classic dessert', 'id': '98093', 'tags': []}, 'recipe': {'collections': ['Retro party', 'Choux pastry', 'Patisserie'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 6, 'keywords': ['Cocoa powder', 'Double cream', 'Profiteroles', "Mother's day", 'Classic', 'Freezable', 'Choux pastry', 'Choux buns', 'Retro recipes', 'Retro dinner party ideas', 'Vanilla extract'], 'ratings': 80, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 51g', 'Kcal 564 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 21g', 'Fat 39g'], 'ingredients': ['butter', 'caster sugar', 'white flour', 'egg', 'double cream', 'vanilla extract', 'cocoa powder', 'caster sugar'], 'courses': ['Buffet', 'Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Profiteroles'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Make your own sushi for a low-calorie lunch you can bring to work. Be the envy of the office with these mackerel and veg rolls, don't forget the soy sauce!', 'id': '5739626', 'tags': []}, 'recipe': {'collections': ['200-400 calorie', 'Smoked mackerel'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 4, 'keywords': ['Smoked mackerel', 'Maki', 'Sushi', 'make your own sushi', 'Lunch'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 30g', 'Kcal 218 calories', 'Protein 9g', 'Salt 0.6g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['sushi rice', 'rice wine vinegar', 'nori', 'red chilli', 'carrot', 'cucumber', 'smoked mackerel', 'soy sauce'], 'courses': ['Lunch'], 'cusine': 'Japanese', 'diet_types': ['Low-calorie'], 'skill_level': 'More effort', 'post_dates': '1459465200'}, 'channel': 'Recipe', 'title': 'Smoked mackerel maki rolls'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A dense and indulgent tea shop-style sponge cake with white chocolate and cream cheese frosting', 'id': '102457', 'tags': []}, 'recipe': {'collections': ['White chocolate'], 'cooking_time': 3900, 'prep_time': 3600, 'serves': 0, 'keywords': ['Sunshine fruits', 'Summer fruits', 'Stoned fruits', 'Pound cake', 'Dense cake', 'Yoghurt cake', 'Frosting', 'Cream cheese frosting', 'Cream cheese topping'], 'ratings': 60, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 47g', 'Kcal 558 calories', 'Protein 9g', 'Salt 0.7g', 'Saturated fat 22g', 'Fat 37g'], 'ingredients': ['butter', 'caster sugar', 'plain flour', 'baking powder', 'vanilla extract', 'large egg', 'Greek yogurt', 'white chocolate', 'peach', 'white chocolate', 'soft cheese', 'Greek yogurt', 'pistachio'], 'courses': ['Dessert', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Peach, pistachio & white chocolate pound cake'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'An easy and elegant Antipodean-style supper or starter', 'id': '99605', 'tags': []}, 'recipe': {'collections': ['Duck'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Duck breast', 'Duck breasts', 'Grape', 'Grapes', 'Rocket', 'Summer salad', 'Nut salad', 'Duck salad', 'Mixed green leaf salad', 'Grape salad', 'Down under recipes', 'Verjuice', 'Walnut', 'Walnuts'], 'ratings': 40, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 7g', 'Kcal 270 calories', 'Protein 8g', 'Salt 0.6g', 'Saturated fat 4g', 'Fat 24g'], 'ingredients': ['verjuice', 'olive oil', 'duck breast', 'rocket', 'grape', 'walnut'], 'courses': ['Main course', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Australian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1122850800'}, 'channel': 'Recipe', 'title': 'Early harvest-time salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This new way with risotto makes an easy supper for two. For a non-veggie option, just add a few cooked, peeled prawns', 'id': '97289', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course', 'Risotto', 'Easy but impressive', 'Vegetarian risotto', 'Fennel', 'Lemon'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 2, 'keywords': ['Fennel bulb', 'Fennel bulbs', 'Garlic clove', 'Garlic cloves', 'Onion', 'Onions', 'Parmesan', 'Prawn', 'Prawns', 'Risotto rice', 'Risotto', 'Fennel', 'Lemon', 'Vegetarian', 'Easy', 'Quick', 'Vegetable risotto', 'Rissotto', 'Rissoto recipes', 'Rice dishes'], 'ratings': 92, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 69g', 'Kcal 477 calories', 'Protein 13g', 'Salt 1.12g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['fennel bulb', 'butter', 'onion', 'garlic clove', 'risotto rice', 'white wine', 'vegetable stock', 'lemon', 'parmesan', 'prawn'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Fennel & lemon risotto'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Keep the kids cool this summer with these simple - and refreshingly healthy - ice lollies', 'id': '99080', 'tags': []}, 'recipe': {'collections': ['School holiday', "Kids' party", 'Passion fruit', 'Ice lolly', 'Kids ice lollies'], 'cooking_time': 0, 'prep_time': 300, 'serves': 8, 'keywords': ['Guava', 'Guavas', 'Passion fruit', 'Passion fruits', 'Summer', 'Ice', 'Lolly', 'Ice cream', 'Juice', 'Kids', 'Kid', 'Children', 'Summery'], 'ratings': 100, 'nutrition_info': [], 'ingredients': ['passion fruit', 'guava'], 'courses': ['Dessert', 'Treat', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Guava & passion fruit lollies'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'Bake ready-made gnocchi with walnuts, lemon and mozzarella for a delicious and easy weeknight meal', 'id': '4709376', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 900, 'serves': 6, 'keywords': ['Baked pasta dishes', 'Kale recipes', 'gnocchi gratin'], 'ratings': 74, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 56g', 'Kcal 653 calories', 'Protein 18g', 'Salt 3.6g', 'Saturated fat 9g', 'Fat 39g'], 'ingredients': ['kale', 'walnut piece', 'olive oil', 'lemon', 'parmesan', 'gnocchi', 'ham', 'mozzarella', 'mixed salad leaves'], 'courses': ['Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Baked gnocchi with kale pesto & ham'}}
{'page': {'article': {'author': 'James Martin', 'description': 'A one-pot chicken casserole for sharing, flavoured with Spanish sausage and slow-cooked with rice - an alternative paella', 'id': '97095', 'tags': []}, 'recipe': {'collections': ['Spanish', 'Chicken one-pot', 'Chicken casserole', 'Chicken casserole', 'Sausage casserole', 'Rice & chicken', 'Chicken & chorizo', 'Chicken and chorizo'], 'cooking_time': 4800, 'prep_time': 1200, 'serves': 4, 'keywords': ['Casserole', 'Stew', 'Chicken casserole', 'Paella', 'Jambalaya', 'Vitamin c', '1 of 5-a-day', 'One pots to share', 'Saturday kitchen', 'Spanish sausage', 'Mexican', 'Chicken'], 'ratings': 95, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 90g', 'Kcal 834 calories', 'Protein 63g', 'Salt 1.7g', 'Saturated fat 7g', 'Fat 21g'], 'ingredients': ['oil', 'chicken', 'onion', 'red pepper', 'garlic clove', 'chorizo', 'tomato purée', 'thyme leaf', 'white wine', 'chicken stock', 'long grain rice', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Spanish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Chicken & chorizo rice pot'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Mary Cadogan shows you how to make a Provençal speciality that’s the most perfect of picnic foods', 'id': '102155', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 3600, 'serves': 8, 'keywords': ['Picnic', 'Bread', 'French', 'Niçoise', 'Pan bagnat loaf', 'Mary Cadogan', 'Outdoor eating'], 'ratings': 60, 'nutrition_info': ['Carbohydrate 38g', 'Kcal 246 calories', 'Protein 8g', 'Salt 1.47g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['loaf', 'olive oil', 'white wine vinegar', 'garlic clove', 'vine tomato', 'caper', 'black olive', 'anchovy', 'basil leaf'], 'courses': ['Main course', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1059692400'}, 'channel': 'Recipe', 'title': 'Pan bagnat loaf stuffed with salade nicoise'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "Treat yourself to Barney Desmazery's one-pan solo supper - with the extra bonus of next to no washing up", 'id': '94016', 'tags': []}, 'recipe': {'collections': ['Meals-for-one', 'Duck breast'], 'cooking_time': 0, 'prep_time': 0, 'serves': 1, 'keywords': ['Duck breast', 'Duck breasts', 'Duck', 'Cabbage', 'Potato', 'One-pot', 'Supper for one', 'Stew', 'Potato', 'Potatoes', 'Smoked back bacon'], 'ratings': 89, 'nutrition_info': ['Carbohydrate 27g', 'Kcal 815 calories', 'Protein 41g', 'Salt 2.4g', 'Saturated fat 17g', 'Fat 61g'], 'ingredients': ['duck breast', 'smoked back bacon', 'potato', 'Savoy cabbage', 'chicken stock', 'parsley', 'garlic'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1033426800'}, 'channel': 'Recipe', 'title': 'Simmered duck with cabbage & potato'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Combine amaretto, lemon, egg white and cherries with ice for a classic amaretto sour. A great cocktail to impress guests at a dinner party ', 'id': '7791466', 'tags': []}, 'recipe': {'collections': ['Summer dinner party'], 'cooking_time': 0, 'prep_time': 600, 'serves': 4, 'keywords': ['Amaretto', 'Disaronno', 'Sour', 'maraschino cherries', 'Cocktail', 'easy cocktail', 'blender cocktail', 'Egg white'], 'ratings': 0, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 17g', 'Kcal 184 calories', 'Protein 1g', 'Salt 0.05g'], 'ingredients': ['amaretto', 'lemon', 'egg white', 'cherries', 'ice'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Amaretto sour'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'A summer sundae, but not as you know it... This brunch-friendly layered treat contains sorbet, frozen yogurt, fresh blueberries and granola', 'id': '4432911', 'tags': []}, 'recipe': {'collections': ['Quick breakfast'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['brunch sundae', 'Sundae', 'healthier sundae', 'SUMMER', 'Vitamin c', '1 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 59g', 'Carbohydrate 74g', 'Kcal 414 calories', 'Protein 7g', 'Salt 0.2g', 'Saturated fat 3g', 'Fat 9g'], 'ingredients': ['granola', 'blueberry', 'clear honey', 'sorbet', 'mango', 'natural yogurt'], 'courses': ['Brunch', 'Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Lighter breakfast Knickerbocker Glory'}}
{'page': {'article': {'author': 'Justine Pattison', 'description': 'This decadent, make-ahead dessert is perfect for a festive dinner party or buffet, with a zesty cream cheese filling and dark chocolate biscuit base', 'id': '5463546', 'tags': []}, 'recipe': {'collections': ['Cheesecake', 'Christmas baking', 'Festive dessert', 'Make-ahead Christmas', 'Christmas chocolate'], 'cooking_time': 4500, 'prep_time': 2400, 'serves': 10, 'keywords': ['Christmas dessert', 'Festive dessert', 'Freezable', 'Dinner party dessert', 'Make ahead dessert', 'make ahead cheesecake'], 'ratings': 76, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 33g', 'Kcal 575 calories', 'Protein 10g', 'Salt 0.8g', 'Saturated fat 26g', 'Fat 43g'], 'ingredients': ['chocolate digestive', 'butter', 'egg', 'egg yolk', 'full-fat cream cheese', 'double cream', 'golden caster sugar', 'orange', 'Cointreau', 'milk chocolate', 'milk chocolate'], 'courses': ['Afternoon tea', 'Buffet', 'Dessert', 'Treat'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1446336000'}, 'channel': 'Recipe', 'title': 'Chocolate orange cheesecake'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'This traditional favourite is a perfect way to end a decadent meal- but our version is made lighter with extra apple and half-fat crème fraîche', 'id': '3532176', 'tags': []}, 'recipe': {'collections': ['Cheap baking'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 8, 'keywords': ['Make it healthier', 'Healthy dessert', 'Sweet tart recipe', 'Traditional pudding recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 20.1g', 'Carbohydrate 34.7g', 'Kcal 247 calories', 'Protein 3.6g', 'Salt 0.5g', 'Saturated fat 3.9g', 'Fat 10.2g'], 'ingredients': ['shortcrust pastry', 'flour', 'medium egg', 'crème fraîche', 'golden syrup', 'black treacle', 'apple', 'breadcrumb', 'lemon'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Lighter treacle tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This fresh and healthy salad uses mostly herbs with a little bulgur wheat', 'id': '99203', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 1200, 'serves': 2, 'keywords': ['Bulghar wheat', 'Mint', 'Parsley', 'Salad', 'Summer salad', 'Camilla Schneideman', 'Healthy recipes', 'Bulgur wheat', 'Bulgar wheat', 'Tabouleh', 'Lebanese', 'Spring onion', 'Spring onions', 'Tomato', 'Tomatoes'], 'ratings': 95, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 24g', 'Kcal 269 calories', 'Protein 5g', 'Salt 0.05g', 'Saturated fat 2g', 'Fat 18g'], 'ingredients': ['bulgur wheat', 'parsley', 'mint', 'tomato', 'spring onion', 'lemon', 'olive oil'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1251759600'}, 'channel': 'Recipe', 'title': 'Tabbouleh'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Drizzle these fresh choux buns with plenty of hot toffee sauce and top with whatever you like – try homemade honeycomb, chopped nuts or your favourite chocolate bar. ', 'id': '8545226', 'tags': []}, 'recipe': {'collections': ['Dinner party dessert', 'Toffee'], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 8, 'keywords': ['Choux buns', 'Tom kerridge', 'Choux pastry', 'Ice cream', 'Toffee sauce', 'Dessert', 'children in need menu'], 'ratings': 0, 'nutrition_info': ['Added sugar 23g', 'Carbohydrate 33g', 'Kcal 432 calories', 'Protein 6g', 'Salt 0.6g', 'Saturated fat 18g', 'Fat 30g'], 'ingredients': ['butter', 'plain flour', 'egg', 'demerara sugar', 'golden syrup', 'treacle', 'butter', 'double cream', 'sea salt', 'vanilla ice cream', 'honeycomb'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Profiterole & salted toffee ice cream sandwiches'}}
{'page': {'article': {'author': 'Richard Corrigan', 'description': 'St Gall is one of the best Irish cheeses to cook with, but it will also sit happily alongside a few other varieties on a cheese board', 'id': '100800', 'tags': []}, 'recipe': {'collections': ['Parsnip', 'Christmas parsnip', 'Potato bake', 'Irish'], 'cooking_time': 7200, 'prep_time': 1800, 'serves': 8, 'keywords': ['Cheese', 'Double cream', 'Parsnip', 'Parsnips', 'Potato', 'Potatoes', 'Richard corrigan', 'Parsnip', 'Potato', 'St gall', 'Cheese', 'Irish', 'BBC Good Food'], 'ratings': 93, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 42g', 'Kcal 803 calories', 'Protein 14g', 'Salt 0.64g', 'Saturated fat 37g', 'Fat 58g'], 'ingredients': ['parsnip', 'potato', 'onion', 'cheese', 'double cream'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Irish', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Parsnip, potato & St Gall cheese gratin'}}
{'page': {'article': {'author': 'Lesley Waters', 'description': 'Affordable, tasty and filling, this Lesley Waters dish will become a family favourite', 'id': '101633', 'tags': []}, 'recipe': {'collections': ['Rice & chicken'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Black-eyed bean', 'Black-eyed beans', 'Chicken breast', 'Chicken breasts', 'Coconut milk', 'Kidney bean', 'Kidney beans', 'Lesley waters', 'Dinner', 'Family', 'Pulses', 'Pulse', 'Bean', 'Beans', 'Lime', 'Limes', 'Long grain rice', 'Onion', 'Onions', 'Petits pois', 'Thyme'], 'ratings': 88, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 86g', 'Kcal 702 calories', 'Protein 50g', 'Salt 2.55g', 'Saturated fat 7g', 'Fat 20g'], 'ingredients': ['mango chutney', 'lime', 'chicken breast', 'olive oil', 'onion', 'garlic clove', 'long grain rice', 'kidney bean', 'black-eyed bean', 'vegetable stock', 'thyme', 'petits pois', 'coconut milk'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Caribbean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1214866800'}, 'channel': 'Recipe', 'title': 'Rice & peas with mango chicken'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A simple storecupboard standby supper for the whole family - top your pizza bases with salty seafood and a garnish of rocket and red onion', 'id': '100135', 'tags': []}, 'recipe': {'collections': ['Tuna'], 'cooking_time': 720, 'prep_time': 900, 'serves': 2, 'keywords': ['Storecupboard', 'Standby', 'Budget', 'Cheap', 'Frugal', 'Homemade', 'Pizzettes', 'Kids', 'Family', 'Calcium'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 38g', 'Kcal 596 calories', 'Protein 40g', 'Salt 2.3g', 'Saturated fat 12g', 'Fat 31g'], 'ingredients': ['pizza', 'tomato purée', 'tuna', 'plain flour', 'caper', 'mozzarella', 'black kalamata olive', 'red onion', 'rocket'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Tuna, olive & rocket pizzas'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "Perfect for al fresco eating, pop these on the barbecue or follow our oven-cook instructions when the sun doesn't shine...", 'id': '96606', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 600, 'serves': 8, 'keywords': ['Barbecue', 'Barbeque', 'Bbq', 'Summery', 'Summer', 'Quick', 'Entertaining', 'Dinner party', 'Rain or shine', 'Barbecue indoors', 'Cocktail stick', 'Cocktail sticks', 'Lemon', 'Lemons', 'Mozzarella', 'Olive oil', 'Pork loin steak', 'Pork loin steaks', 'Sage'], 'ratings': 60, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 2g', 'Kcal 384 calories', 'Protein 58g', 'Salt 0.42g', 'Saturated fat 7g', 'Fat 16g'], 'ingredients': ['pork loin steak', 'sage', 'mozzarella', 'lemon', 'olive oil', 'cocktail stick'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Stuffed pork medallions'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Beautiful individual chocolate brownie cakes with a dollop of softly whipped cream and extra fruit for garnish', 'id': '4351656', 'tags': []}, 'recipe': {'collections': ['Chocolate', 'Brownie', 'Easy brownie', 'Chocolate cupcake', 'Kids’ cupcake'], 'cooking_time': 1200, 'prep_time': 1500, 'serves': 0, 'keywords': ['Cupcakes', 'Individual cakes', 'Whipped cream', 'Cherries', 'Chocolate cake', 'chocolate and cherry cake'], 'ratings': 80, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 35g', 'Kcal 346 calories', 'Protein 4g', 'Salt 0.5g', 'Saturated fat 12g', 'Fat 21g'], 'ingredients': ['butter', 'dark chocolate', 'brown sugar', 'vanilla extract', 'plain flour', 'cocoa powder', 'baking powder', 'large egg', 'cherry', 'double cream'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Cherry brownie babycakes'}}
{'page': {'article': {'author': 'CJ Jackson', 'description': 'A allergy friendly pasta dish that everyone will enjoy. Perfect for guests with food intolerances', 'id': '95215', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Dairy-free', 'Gluten-free dinner', 'Barbecue beef', 'Pasta salad'], 'cooking_time': 900, 'prep_time': 1800, 'serves': 4, 'keywords': ['Worcestershire sauce', 'Allergy', 'Intolerance', 'Gluten free', 'Dairy free', 'Allergies', 'Pasta', 'Wheat free', 'Basil', 'Extra-virgin olive oil', 'Fusilli', 'Red pepper', 'Red peppers', 'Rump steak', 'Rump steaks', 'Sherry vinegar', 'Spring onion', 'Spring onions'], 'ratings': 90, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 58g', 'Kcal 498 calories', 'Protein 31g', 'Salt 0.56g', 'Saturated fat 4g', 'Fat 18g'], 'ingredients': ['rump steak', 'Worcestershire sauce', 'black pepper', 'fusilli', 'spring onion', 'red pepper', 'basil', 'extra-virgin olive oil', 'sherry vinegar', 'horseradish'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'British', 'diet_types': ['Dairy-free', 'Egg-free', 'Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1180652400'}, 'channel': 'Recipe', 'title': 'Hot BBQ beef, horseradish & pasta salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Savour sharp, sweet flavours in this exotic avocado salad', 'id': '96054', 'tags': []}, 'recipe': {'collections': ['Caribbean', 'Gut-friendly', 'Healthy Christmas buffet'], 'cooking_time': 1200, 'prep_time': 0, 'serves': 2, 'keywords': ['Avocado', 'Avocados', 'Lime', 'Limes', 'Mint', 'Papaya', 'Papayas', 'Pumpkin seed', 'Pumpkin seeds', 'Salad', 'Advocado', 'Caribbean', 'BBC GOOD FOOD', 'Emma Sharp', 'Watercress'], 'ratings': 83, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 11g', 'Kcal 260 calories', 'Protein 4g', 'Salt 0.05g', 'Saturated fat 3g', 'Fat 22g'], 'ingredients': ['pumpkin seed', 'papaya', 'avocado', 'watercress', 'mint', 'lime', 'olive oil'], 'courses': ['Buffet', 'Dinner', 'Lunch', 'Side dish', 'Starter', 'Supper'], 'cusine': 'Caribbean', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1057014000'}, 'channel': 'Recipe', 'title': 'Exotic avocado salad'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'This smoothie is high in natural fats and sugar - ideal if you need some fuel for intense exercise', 'id': '5961201', 'tags': []}, 'recipe': {'collections': ['Eat like an athlete', 'Smoothie', 'Breakfast smoothie'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Will Satch', 'William Satch', 'Vegetarian', 'Calcium', 'Fibre', 'Vit C', 'Gluten free', '2 of 5 a day', 'Smoothie', 'Shake', 'Breakfast'], 'ratings': 80, 'nutrition_info': ['Added sugar 52g', 'Carbohydrate 58g', 'Kcal 500 calories', 'Protein 19g', 'Salt 0.4g', 'Saturated fat 5g', 'Fat 18g'], 'ingredients': ['milk', 'natural yogurt', 'banana', 'frozen fruits of the forest', 'blueberry', 'chia seeds', 'cinnamon', 'goji berries', 'mixed seed', 'honey'], 'courses': ['Breakfast', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Breakfast super-shake'}}
{'page': {'article': {'author': 'Roopa Gulati', 'description': 'Tamarind and fennel seeds complement each other in this vegetarian dish from Uttar Pradesh', 'id': '101880', 'tags': []}, 'recipe': {'collections': ['Iron-rich vegetarian', 'Chickpea', 'Vegetable stew'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 2, 'keywords': ['Baby spinach', 'Chickpea', 'Chickpeas', 'Fennel seed', 'Fennel seeds', 'Nigella', 'Tamarind', 'Vegetarian', 'Curry', 'Lentil stew', 'Roopa Gulati', 'BBC Good Food'], 'ratings': 87, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 45g', 'Kcal 334 calories', 'Protein 16g', 'Salt 1.34g', 'Saturated fat 1g', 'Fat 11g'], 'ingredients': ['vegetable', 'nigella', 'fennel seed', 'onion', 'chopped tomato', 'chilli', 'muscovado sugar', 'paprika', 'turmeric', 'chickpea', 'tamarind', 'coriander', 'baby spinach', 'natural yogurt'], 'courses': ['Vegetable course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1044057600'}, 'channel': 'Recipe', 'title': 'Tamarind chickpeas'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Make a superhealthy start to the week with this hearty and wholesome one-pot', 'id': '96030', 'tags': []}, 'recipe': {'collections': ['Healthy one-pot', 'Marathon', 'Chicken casserole', 'Vegetable stew', 'Healthy couscous'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 2, 'keywords': ['Chicken recipe', 'One-pot recipe', 'Healthy recipe', 'Everyday recipe', 'Low fat recipe', 'Everyday recipe', 'Chicken casserole', 'One pots', 'Cous cous recipes', 'Asparagus', 'Cherry tomato', 'Cherry tomatoes', 'Chicken breast', 'Chicken breasts', 'Couscous', 'Pea', 'Peas', 'Sweetcorn'], 'ratings': 94, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 46g', 'Kcal 347 calories', 'Protein 32g', 'Salt 0.2g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['olive oil', 'chicken breast', 'onion', 'garlic clove', 'paprika', 'sweetcorn', 'asparagus', 'pea', 'cherry tomato', 'chicken stock', 'couscous'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Chicken & vegetable stew with wholemeal couscous'}}
{'page': {'article': {'author': 'Charlie Clapp', 'description': 'A vibrant summer salad with radishes, edamame beans, peppers, almonds and herbs, drizzled with a citrus dressing', 'id': '5923731', 'tags': []}, 'recipe': {'collections': ['Summer', 'Healthy summer', 'Summer salad', 'Salad', 'Rainbow salad', 'Vegetarian lunch', 'Vegan salad', 'Vegetarian summer', 'Healthy salad', 'Vegan lunch', '500 calorie meal'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Vegan', 'Vegetarian', 'Low calorie', 'Folate', 'Fibre', 'Vit C', 'Iron', 'Healthy', 'Gluten free', '2 of 5 a day', 'Radish', 'Bulgur wheat', 'romano pepper'], 'ratings': 93, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 50g', 'Kcal 483 calories', 'Protein 17g', 'Saturated fat 2g', 'Fat 22g'], 'ingredients': ['bulgur wheat', 'edamame', 'Romano pepper', 'radish', 'blanched almond', 'mint', 'parsley', 'orange', 'extra virgin olive oil'], 'courses': ['Lunch'], 'cusine': '', 'diet_types': ['Healthy', 'Low-calorie', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Crunchy bulgur salad'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Roll puff pastry up with anchovies and Parmesan cheese and bake to create a simple but impressive nibble or canapé', 'id': '98213', 'tags': []}, 'recipe': {'collections': ['French', 'Summer of sport', 'Anchovy'], 'cooking_time': 900, 'prep_time': 600, 'serves': 0, 'keywords': ['Pastry', 'Canapes', 'Buffet', 'Tapas', 'Snack', 'Nibbles', 'Starter', 'Entree', 'Appetiser', 'Fish', 'Salted', 'Crisps', 'Filo pastry', 'Pasty', 'Mini pie'], 'ratings': 89, 'nutrition_info': ['Carbohydrate 5g', 'Kcal 85 calories', 'Protein 3g', 'Salt 0.5g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['puff pastry', 'egg', 'anchovy', 'parmesan'], 'courses': ['Starter', 'Buffet'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Anchovy palmiers'}}
{'page': {'article': {'author': 'Selin Kiazim', 'description': 'Pides, often called Turkish pizzas, are boat-shaped tarts. Chef Selin Kiazim gives us her own take on these pastries, filling them with leek, potato and cheese ', 'id': '5879431', 'tags': []}, 'recipe': {'collections': ['Potato'], 'cooking_time': 4500, 'prep_time': 4500, 'serves': 0, 'keywords': ['Vegetarian', 'Freezable', 'Calcium', 'Folate', 'Fibre', 'Vit C', '1 of 5 a day', 'Turkish', 'Pide', 'PASTRY'], 'ratings': 0, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 107g', 'Kcal 894 calories', 'Protein 29g', 'Salt 2.1g', 'Saturated fat 19g', 'Fat 37g'], 'ingredients': ['leek', 'oil', 'potato', 'oregano', 'sesame seed', 'butter', 'tulum', 'strong bread flour', 'golden caster sugar', 'fast-action dried yeast', 'extra virgin olive oil', 'butter', 'plain flour', 'milk', 'pecorino', 'halloumi'], 'courses': ['Lunch'], 'cusine': 'Turkish', 'diet_types': ['Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Cheese, leek & potato pide'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': "Once you've mastered choux pastry using our step-by-step guide, this French patisserie-style dessert will be a breeze", 'id': '102022', 'tags': []}, 'recipe': {'collections': ['French', 'Summer dessert', 'White chocolate', 'Choux pastry', 'Patisserie'], 'cooking_time': 1800, 'prep_time': 1800, 'serves': 6, 'keywords': ['Dessert', 'Choux buns', 'Croquembouche', 'Wedding', 'Birthday', 'Skills', 'Chef skills', 'Pastry skills', 'Patisserie', 'Great british bake off'], 'ratings': 89, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 38g', 'Kcal 546 calories', 'Protein 10g', 'Salt 0.5g', 'Saturated fat 22g', 'Fat 40g'], 'ingredients': ['plain flour', 'butter', 'milk', 'caster sugar', 'salt', 'large egg', 'raspberry', 'icing sugar', 'lemon juice', 'double cream', 'white chocolate', 'pistachio'], 'courses': ['Dessert'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1343779200'}, 'channel': 'Recipe', 'title': 'Raspberry, white chocolate & pistachio profiteroles'}}
{'page': {'article': {'author': 'Good Food', 'description': 'For a tasty Mexican-style supper, fold up some tortilla pockets and cram with veggies, pinto beans and oozing melted cheddar', 'id': '103213', 'tags': []}, 'recipe': {'collections': ['Courgette', 'Wrap', 'Speedy suppers', 'Cheddar', 'Vegetarian Mexican', 'Cheese toastie', 'Quesadilla', 'Vegetarian fajita'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Tex mex', 'Tortilla', 'Fajitas', 'Veggie', 'Vegetarian', 'Easy food', 'Sharing food', 'Melted cheese', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Iron', '2 of 5-a-day'], 'ratings': 94, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 56g', 'Kcal 509 calories', 'Protein 23g', 'Salt 1.9g', 'Saturated fat 10g', 'Fat 20g'], 'ingredients': ['onion', 'olive oil', 'garlic clove', 'ground cumin', 'tomato purée', 'pinto bean', 'courgette', 'cheddar', 'green chilli', 'coriander', 'tortilla'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1343775600'}, 'channel': 'Recipe', 'title': 'Grilled courgette, bean & cheese quesadilla'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Wok-cooking the vegetables gives this heart-healthy dish a bit of crunch', 'id': '96562', 'tags': []}, 'recipe': {'collections': ['Lime'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Baby corn', 'Broccoli', 'Chicken stock', 'Garlic clove', 'Garlic cloves', 'Ginger', 'Iron', 'Folic acid', 'Vitamin c', 'Omega-3', 'Omega 3', 'Five-a-day', '5 a day', 'Fish', 'Oily fish', 'Good for you', 'Good-for-you', 'Quick', 'Lime', 'Limes', 'Pak choi', 'Rice wine vinegar', 'Salmon fillet', 'Salmon fillets', 'Soy sauce', 'Spring onion', 'Spring onions'], 'ratings': 67, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 11g', 'Kcal 354 calories', 'Protein 38g', 'Salt 1.4g', 'Saturated fat 3g', 'Fat 18g'], 'ingredients': ['lime', 'ginger', 'garlic clove', 'soy sauce', 'rice wine vinegar', 'salmon fillet', 'chicken stock', 'baby corn', 'broccoli', 'pak choi', 'spring onion'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Asian', 'diet_types': ['Healthy', 'Heart Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Lime & ginger salmon'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This is an easy cheesecake for kids to prepare ahead for Mother’s Day, with a little help from Dad', 'id': '101053', 'tags': []}, 'recipe': {'collections': ['Cheesecake', "Father's Day", "Kids' cakes"], 'cooking_time': 0, 'prep_time': 1500, 'serves': 10, 'keywords': ['Cheesecake', 'Orange', 'Citrus', 'Cream cheese', 'Curd', 'Kids cooking', "Children's", "Kid's", 'Mother', 'Mothers', "Mother's", 'Cream cheese', 'Double cream', 'Mascarpone', 'Orange', 'Oranges'], 'ratings': 94, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 43g', 'Kcal 630 calories', 'Protein 11g', 'Salt 1.32g', 'Saturated fat 27g', 'Fat 47g'], 'ingredients': ['digestive biscuit', 'butter', 'cream cheese', 'orange', 'mascarpone', 'caster sugar', 'milk', 'double cream'], 'courses': ['Dessert', 'Treat', 'Buffet', 'Dinner', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1172707200'}, 'channel': 'Recipe', 'title': 'No-bake orange cheesecake'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This flat, round fougasse loaf is very popular all over France and is a cousin of the Italian focaccia', 'id': '96256', 'tags': []}, 'recipe': {'collections': ['Bread'], 'cooking_time': 1200, 'prep_time': 1800, 'serves': 0, 'keywords': ['Gruyère', 'Bread', 'Fougasse', 'Freezable', 'Easy', 'FRENCH', 'Focaccia', 'Flavoured bread', 'Homemade bread recipe', 'French bread recipes', 'Red onion', 'Red onions', 'Rosemary', 'White bread', 'Yeast'], 'ratings': 97, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 49g', 'Kcal 322 calories', 'Protein 11g', 'Salt 1.96g', 'Saturated fat 4g', 'Fat 11g'], 'ingredients': ['red onion', 'olive oil', 'gruyère', 'rosemary', 'sea salt', 'yeast', 'white bread', 'salt', 'sugar', 'olive oil'], 'courses': ['Side dish'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1301612400'}, 'channel': 'Recipe', 'title': 'Red onion, gruyère & rosemary fougasse'}}
{'page': {'article': {'author': 'Lucy Netherton', 'description': 'Serve your choice of pasta with ham and a vivid green sauce made from peas, mint and crème fraîche ', 'id': '98912', 'tags': []}, 'recipe': {'collections': ['Pea', 'Hidden veg'], 'cooking_time': 720, 'prep_time': 600, 'serves': 4, 'keywords': ['Family meal', 'Cheap', 'Budget', 'Homemade', 'Homemade pesto', 'Low calorie', 'Calcium', 'Fibre', '1 of 5 a day', 'Five a day'], 'ratings': 65, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 65g', 'Kcal 487 calories', 'Protein 30g', 'Salt 1.3g', 'Saturated fat 6g', 'Fat 12g'], 'ingredients': ['pasta', 'frozen pea', 'mint', 'parmesan', 'crème fraîche', 'ham'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Pasta with ham & minty pea pesto'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Make the most of turnips with this flavoursome recipe, perfect with slow cooked lamb, or as main course', 'id': '102169', 'tags': []}, 'recipe': {'collections': ['Turnip'], 'cooking_time': 5400, 'prep_time': 1800, 'serves': 6, 'keywords': ['Bake', 'Side dish', 'Cheese', 'Mature cheddar', 'Streaky bacon', 'Turnip', 'Turnips'], 'ratings': 93, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 15g', 'Kcal 303 calories', 'Protein 10g', 'Salt 1.26g', 'Saturated fat 13g', 'Fat 23g'], 'ingredients': ['butter', 'streaky bacon', 'thyme leaf', 'onion', 'turnip', 'mature cheddar'], 'courses': ['Side dish', 'Vegetable course', 'Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1170288000'}, 'channel': 'Recipe', 'title': 'Sliced turnip & bacon bake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Skip the mayo and go for an Italian-style olive oil dressing for warm new potatoes. Jazz them up with basil, Parmesan and sundried tomatoes', 'id': '4207431', 'tags': []}, 'recipe': {'collections': ['Barbecue sides', 'Potato salad', 'Healthy BBQ side', 'Salads for BBQ', 'Healthy potato salad'], 'cooking_time': 900, 'prep_time': 600, 'serves': 6, 'keywords': ['Side salad', 'Picnic recipes', 'Barbecue sidedishes', 'New potato recipes', 'Quick recipes', 'Midweek meals'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 29g', 'Kcal 178 calories', 'Protein 6g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 5g'], 'ingredients': ['new potato', 'olive oil', 'parmesan', 'basil', 'sundried tomato'], 'courses': ['Buffet', 'Side dish'], 'cusine': 'Mediterranean', 'diet_types': ['Healthy', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Mediterranean potato salad'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'A simple recipe for an old favourite, using raw celeriac, mayonnaise, mustard, chives, celery salt and a hint of lemon', 'id': '6082081', 'tags': []}, 'recipe': {'collections': ['Celery'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Celeriac', 'Remoulade', 'Side dish', 'Fibre', '1 of 5 a day'], 'ratings': 60, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 3g', 'Kcal 155 calories', 'Protein 2g', 'Salt 1.3g', 'Saturated fat 1g', 'Fat 13g'], 'ingredients': ['celeriac', 'celery salt', 'mayonnaise', 'chives', 'lemon', 'wholegrain mustard'], 'courses': ['Side dish'], 'cusine': 'American', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1475280000'}, 'channel': 'Recipe', 'title': 'Celeriac remoulade'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'The staple vegetarian dish is spruced up with a citrussy sourdough crust- chunkily chop your courgettes, onion, peppers and tomatoes for extra texture', 'id': '275361', 'tags': []}, 'recipe': {'collections': ['Leftover bread'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['Good for you', '3 of 5-a-day', 'Vitamin c', 'Vegetarian', 'Vegan', 'Easy', 'Low calorie', 'Low fat'], 'ratings': 70, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 20g', 'Kcal 188 calories', 'Protein 5g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 9g'], 'ingredients': ['breadcrumb', 'extra virgin olive oil', 'courgette', 'red pepper', 'yellow pepper', 'onion', 'plum tomato', 'garlic clove', 'thyme', 'tomato purée', 'white wine vinegar', 'lemon'], 'courses': ['Dinner'], 'cusine': 'French', 'diet_types': ['Healthy', 'Low-calorie', 'Low-fat', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Baked ratatouille with lemon breadcrumbs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A warming autumnal pud that’s low fat, speedy and satisfying', 'id': '94434', 'tags': []}, 'recipe': {'collections': ['Easy pudding', 'Low-fat dessert', 'Pear'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Amaretti biscuit', 'Amaretti biscuits', 'Cinnamon', 'Clear honey', 'Pears', 'Pudding', 'Dessert', 'Amaretti', 'Low fat', 'Low-fat', 'Ricotta'], 'ratings': 85, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 39g', 'Kcal 198 calories', 'Protein 4g', 'Salt 0.23g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['pear', 'ricotta', 'cinnamon', 'clear honey', 'amaretti biscuit'], 'courses': ['Dessert', 'Dinner', 'Snack', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Easy baked pears with amaretti'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Delicious, comforting and ready in five minutes', 'id': '98305', 'tags': []}, 'recipe': {'collections': ['Polenta', 'Quick Christmas'], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Mascarpone', 'Polenta', 'Quick', 'Easy', 'Spinach'], 'ratings': 88, 'nutrition_info': ['Carbohydrate 33g', 'Kcal 240 calories', 'Protein 5g', 'Salt 0.14g', 'Saturated fat 6g', 'Fat 10g'], 'ingredients': ['polenta', 'mascarpone', 'spinach'], 'courses': ['Dinner', 'Lunch', 'Side dish', 'Snack', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Creamy polenta with spinach'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'A light, but luscious cake made with hazelnuts - serve a slice for dessert with a dollop of crème fraîche', 'id': '95997', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Chocolate cake', 'Gluten-free cake', "Valentine's baking", 'Pear', 'Gluten-free Christmas', 'Dark chocolate', 'Barney Desmazery'], 'cooking_time': 2400, 'prep_time': 1200, 'serves': 8, 'keywords': ['Dark chocolate', 'Hazelnut', 'Hazelnuts', 'Pear and chocolate cake', 'Chocolate and pear cake', 'Gluten-free baking', 'Pear', 'Pears'], 'ratings': 94, 'nutrition_info': ['Added sugar 28g', 'Carbohydrate 28g', 'Kcal 334 calories', 'Protein 5g', 'Salt 0.28g', 'Saturated fat 9g', 'Fat 23g'], 'ingredients': ['butter', 'golden caster sugar', 'dark chocolate', 'brandy', 'egg', 'hazelnut', 'pear', 'icing sugar'], 'courses': [], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Gluten-free', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Flourless chocolate & pear cake'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Bake this classic brunch dish for a crunchy rice topping, filled with smoked haddock, prawns, eggs and spices - great for dinner too', 'id': '5060261', 'tags': []}, 'recipe': {'collections': ['Rice', 'Smoked haddock', 'Kedgeree'], 'cooking_time': 4800, 'prep_time': 2100, 'serves': 8, 'keywords': ['1 of 5 a day', 'Boiled egg'], 'ratings': 90, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 42g', 'Kcal 506 calories', 'Protein 27g', 'Salt 1.9g', 'Saturated fat 15g', 'Fat 25g'], 'ingredients': ['basmati rice', 'butter', 'onion', 'garlic clove', 'turmeric', 'curry leaf', 'curry paste', 'coconut milk', 'frozen pea', 'lemon', 'smoked haddock', 'king prawn', 'egg', 'coriander', 'red chilli'], 'courses': ['Brunch', 'Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Indian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Feed-a-crowd kedgeree biryani'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This rustic soup is super-quick and cheap to make, but full of flavour', 'id': '101790', 'tags': []}, 'recipe': {'collections': ['Cheap vegetarian', 'Vegan lunch', 'Budget vegan', 'Vegan soup', 'Vegan family'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Bread', 'Garlic clove', 'Garlic cloves', 'Rosemary', 'Sweet potato soup', 'Rustic', 'Croutons', 'Croutes', 'Lunch', 'Easy', 'Cheap', 'Budget recipes', 'Vegetarian', 'Vegan', 'Sweet potato', 'Sweet potatoes'], 'ratings': 79, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 84g', 'Kcal 458 calories', 'Protein 20g', 'Salt 2.49g', 'Saturated fat 1g', 'Fat 7g'], 'ingredients': ['olive oil', 'onion', 'garlic clove', 'sweet potato', 'vegetable stock', 'rosemary', 'bread'], 'courses': ['Soup course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Sweet potato & rosemary soup with garlic toasts'}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'A classic white Russian cocktail transformed into an indulgent dessert. This pie has a fluffy marshmallow and Kahlúa filling on a crunchy biscuit base', 'id': '6528686', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 900, 'serves': 12, 'keywords': ['white russian', 'Dinner party', 'Dessert', 'Kahlúa', 'Tart', 'Coffee', 'Marshmallow'], 'ratings': 57, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 31g', 'Kcal 465 calories', 'Protein 4g', 'Salt 0.4g', 'Saturated fat 20g', 'Fat 33g'], 'ingredients': ['chocolate digestives', 'butter', 'marshmallow', 'milk', 'vodka', 'Kahlúa', 'double cream', 'dark chocolate', 'nutmeg'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1493593200'}, 'channel': 'Recipe', 'title': 'White Russian tart'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This giant sausage roll and spicy homemade baked beans are easy to make and perfect for sharing - great for students on a budget', 'id': '4546171', 'tags': []}, 'recipe': {'collections': ['Student', 'Budget', 'Savoury baking'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 6, 'keywords': ['2 of 5 a day', 'Cheap recipes', 'Student recipe', 'homemade sausage roll', 'easy sausage roll', 'sausage and beans'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 53g', 'Kcal 639 calories', 'Protein 21g', 'Salt 2g', 'Saturated fat 11g', 'Fat 37g'], 'ingredients': ['sausagemeat', 'mixed herb', 'hot salsa dip', 'egg', 'ready-rolled puff pastry', 'haricot bean', 'chopped tomato', 'green chilli'], 'courses': ['Buffet', 'Dinner', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Jumbo sausage roll with salsa beans'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Served as a stunning side or quick main meal, this vegetarian dish is sure to satisfy', 'id': '99979', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Avocado', 'Avocados', 'Cherry tomato', 'Cherry tomatoes', 'Herb', 'Herbs', 'Lemon', 'Lemons', 'Lettuce', 'Lettuces', 'Long grain rice', 'Mature cheddar', 'Olive oil', 'Onion', 'Onions', 'Oregano', 'Rice', 'Easy', 'Quick', 'Side', 'Main', 'Veggie', 'Midweek', 'Mid week', 'Supper', 'Storecupboard', 'Vegetable stock'], 'ratings': 90, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 64g', 'Kcal 681 calories', 'Protein 28g', 'Salt 1.61g', 'Saturated fat 14g', 'Fat 37g'], 'ingredients': ['cherry tomato', 'onion', 'oregano', 'olive oil', 'long grain rice', 'vegetable stock', 'avocado', 'herb', 'lettuce', 'lemon', 'mature cheddar'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1312153200'}, 'channel': 'Recipe', 'title': 'Roasted tomato & cheddar rice with garden salad'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Fuel up at lunchtime with a salmon and aspargus open sandwich, full of healthy omega 3 and calcium, and low in calories. Prep to plate takes just 10 minutes', 'id': '7701976', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 300, 'serves': 2, 'keywords': ['Salmon', 'Asparagus', 'Open sandwich', 'Low calorie', 'Omega 3', 'Calcium', 'Folate', 'Healthy'], 'ratings': 0, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 15g', 'Kcal 308 calories', 'Protein 29g', 'Salt 1.4g', 'Saturated fat 5g', 'Fat 14g'], 'ingredients': ['asparagus', 'sesame oil', 'salmon', 'Greek yogurt', 'miso', 'rye bread', 'sesame seeds'], 'courses': ['Brunch', 'Lunch'], 'cusine': '', 'diet_types': ['Low-calorie'], 'skill_level': 'Easy', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Salmon, sesame & asparagus open sandwich'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Make this comforting Bombay potato omelette as an easy lunch or simple supper. To serve, top with a drizzle of yogurt or raita and some chilli sauce ', 'id': '8918616', 'tags': []}, 'recipe': {'collections': ['Easy', 'Comfort food', 'Christmas leftovers', 'Boxing Day', 'Leftover potato'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 1, 'keywords': ['Omelette', 'Potato', 'Curry', 'bombay potato', 'Vegetarian', 'Brunch', 'Lunch', 'Supper', 'Potato omlette', 'Calcium', 'Folate', 'Iron'], 'ratings': 0, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 40g', 'Kcal 510 calories', 'Protein 25g', 'Salt 0.7g', 'Saturated fat 6g', 'Fat 26g'], 'ingredients': ['vegetable oil', 'onion', 'potato', 'medium curry powder', 'nigella seeds', 'egg', 'natural yogurt', 'chilli sauce'], 'courses': ['Brunch', 'Lunch', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1541030400'}, 'channel': 'Recipe', 'title': 'Bombay potato omelette'}}
{'page': {'article': {'author': 'Katy Gilhooly', 'description': 'This pretty vegetarian main is made from quick-cook cheesy polenta topped with mushrooms, mozzarella, rocket and balsamic vinegar', 'id': '4709846', 'tags': []}, 'recipe': {'collections': ['Vegetarian main course', 'Bank Holiday', 'Vegetarian', 'Budget', 'Low-calorie Christmas'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 6, 'keywords': ['1 of 5 a day', 'Vegetarian dinner', 'weeknight meals', 'Quick dinner', 'Easy dinner', 'Cheap recipes'], 'ratings': 83, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 26g', 'Kcal 300 calories', 'Protein 12g', 'Salt 0.8g', 'Saturated fat 7g', 'Fat 15g'], 'ingredients': ['butter', 'vegetable stock', 'polenta', 'parmesan', 'rosemary', 'chestnut mushroom', 'thyme', 'olive oil', 'mozzarella', 'rocket', 'balsamic vinegar'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Polenta & mushroom tart'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Chilli and garlic will really add zing to an otherwise traditional vegetarian side dish', 'id': '97927', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 300, 'prep_time': 300, 'serves': 8, 'keywords': ['Garlic clove', 'Garlic cloves', 'Red chilli', 'Red chillies', 'Vegetarian', 'Tenderstem', 'Chinese New Year', 'Chinese', 'Italian', 'Veggie', 'Chilli', 'Garlic', 'Side dish'], 'ratings': 65, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 85 calories', 'Protein 2g', 'Salt 0.02g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['broccoli', 'garlic clove', 'olive oil', 'red chilli'], 'courses': ['Side dish', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Broccoli with chilli & crispy garlic'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Children aged 3-6 can enjoy getting stuck in to making and eating this summery treat. Add your own toppings for extra fun', 'id': '101817', 'tags': []}, 'recipe': {'collections': ['School holiday', 'Easy', 'Ice cream', 'Easy summer', 'Condensed milk'], 'cooking_time': 0, 'prep_time': 1800, 'serves': 0, 'keywords': ['Ice cream recipes', 'Kids recipes', 'Kids cooking', 'Children recipes', 'Family recipes', 'Pudding recipes', 'Dessert recipes', 'Homemade ice-cream', 'We love to cook', 'Condensed milk', 'Mascarpone', 'Sprinkle', 'Sprinkles', 'Strawberry', 'Strawberries'], 'ratings': 87, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 43g', 'Kcal 425 calories', 'Protein 7g', 'Salt 0.35g', 'Saturated fat 16g', 'Fat 26g'], 'ingredients': ['strawberry', 'mascarpone', 'condensed milk', 'sprinkle'], 'courses': ['Dessert', 'Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Easy strawberry ice cream'}}
{'page': {'article': {'author': 'Emma Freud', 'description': 'Who doesn't love cookie dough and this one takes only minutes to make. Keep a batch in the fridge, eat it by the spoon, serve it with ice cream, or mould it, shape it and colour it with food dye like edible Play-Doh!  ', 'id': '5652201', 'tags': []}, 'recipe': {'collections': ['American', 'Family film'], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['cookie dough recipe', 'easy cookie dough', 'safe-to-eat cookie dough recipe', 'ice-cream topping', 'flavoured cookie dough', 'American', 'Treat'], 'ratings': 66, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 23g', 'Kcal 165 calories', 'Protein 1g', 'Salt 0.4g', 'Saturated fat 4g', 'Fat 7g'], 'ingredients': ['butter', 'brown sugar', 'vanilla extract', 'plain flour', 'milk'], 'courses': ['Treat'], 'cusine': 'American', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1456790400'}, 'channel': 'Recipe', 'title': 'Safe-to-eat uncooked cookie dough'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Roast sweet potatoes whole then mash the smooth flesh with creamy coconut and tangy lime, coriander and spicy chilli', 'id': '3581271', 'tags': []}, 'recipe': {'collections': ['Mash', 'Sweet potato mash'], 'cooking_time': 3000, 'prep_time': 120, 'serves': 4, 'keywords': ['Root veg', 'Root vegetables', 'Fibre', 'Vitamin c', '1 of 5-a-day', 'Sweet potato recipes', 'mash recipe'], 'ratings': 0, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 50g', 'Kcal 225 calories', 'Protein 3g', 'Salt 0.4g', 'Saturated fat 1g', 'Fat 1g'], 'ingredients': ['sweet potato', 'coconut milk', 'red chilli', 'lime', 'coriander'], 'courses': ['Side dish'], 'cusine': '', 'diet_types': ['Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Sweet potato, coconut & chilli mash'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "If anyone in your family isn't keen on traditional fruitcake, this might be the compromise you've been looking for", 'id': '96207', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Festive cake', 'Make-ahead Christmas', 'Christmas cake', 'Christmas chocolate', 'Fruitcake', 'Dark chocolate', 'Freezable Christmas', 'Freezable Christmas'], 'cooking_time': 7200, 'prep_time': 2100, 'serves': 0, 'keywords': ['Christmas cake', 'Chocolate', 'Fruitcake', 'Easy', 'Freezable', 'Fruit cake', 'Festive baking', 'Chocolate christmas cake', 'Brandy', 'Dark chocolate', 'Dried cranberries', 'Ground almond', 'Ground almonds', 'Sour cherry', 'Sour cherries'], 'ratings': 91, 'nutrition_info': ['Added sugar 79g', 'Carbohydrate 97g', 'Kcal 683 calories', 'Protein 9g', 'Salt 0.63g', 'Saturated fat 14g', 'Fat 30g'], 'ingredients': ['butter', 'sugar', 'dark chocolate', 'brandy', 'vanilla extract', 'raisin', 'currant', 'dried cranberries', 'sour cherry', 'peel', 'self-raising flour', 'ground almond', 'cocoa', 'mixed spice', 'egg'], 'courses': ['Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Chocolate fruitcake'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Stretch a pack of mince to make this hearty dish. It's perfect eaten straight from the bowl with a spoon and some crusty bread on a cold winter's night', 'id': '97936', 'tags': []}, 'recipe': {'collections': ['Easy', 'Student'], 'cooking_time': 0, 'prep_time': 0, 'serves': 6, 'keywords': ['Hotpot', 'beef hotpot', 'Budget meals', 'Worcestershire sauce', 'Baked beans', 'Beef stock', 'Carrot', 'Carrots', 'Cold weather', 'Winter', 'Budget', 'Student', 'Wintry', 'Warming', 'Minced beef', 'Potato', 'Potatoes'], 'ratings': 87, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 55g', 'Kcal 417 calories', 'Protein 29g', 'Salt 2.9g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['onion', 'carrot', 'potato', 'minced beef', 'beef stock', 'baked beans', 'Worcestershire sauce', 'parsley'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1046476800'}, 'channel': 'Recipe', 'title': 'Easy beef hotpot'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'This bittersweet fruity vodka is best served well chilled in shot glasses. It can also be made with other berries like blackcurrants or strawberries.', 'id': '95040', 'tags': []}, 'recipe': {'collections': ['Festive drinks', 'Our top 25 drink', 'Easy cocktail', 'Cranberry', "New Year's Eve cocktails"], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Cocktail', 'Long', 'Vodka', 'Cranberry', 'Cranberries'], 'ratings': 96, 'nutrition_info': [], 'ingredients': ['cranberry', 'vodka', 'caster sugar'], 'courses': ['Drink'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1099267200'}, 'channel': 'Recipe', 'title': 'Cranberry vodka'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Fire up the barbecue and get griddling- the soft aubergine, fresh prawns and flavour-packed Spanish sausage work together a treat', 'id': '276231', 'tags': []}, 'recipe': {'collections': ['Chorizo', 'Salad', 'Lemon'], 'cooking_time': 3300, 'prep_time': 900, 'serves': 4, 'keywords': ['Folate', 'Fibre', '3 of 5-a-day', 'Easy', 'Barbecue', 'BBQ', 'Griddled', 'Grilled', 'Al fresco', 'Salad recipes'], 'ratings': 80, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 20g', 'Kcal 461 calories', 'Protein 20g', 'Salt 1.7g', 'Saturated fat 7g', 'Fat 34g'], 'ingredients': ['aubergine', 'olive oil', 'prawn', 'chorizo', 'chickpea', 'red onion', 'baby spinach', 'parsley', 'garlic clove', 'olive oil', 'lemon', 'ground cumin', 'clear honey', 'preserved lemon'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Starter'], 'cusine': 'Mediterranean', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1372633200'}, 'channel': 'Recipe', 'title': 'Aubergine, prawn & chorizo salad with preserved lemon dressing'}}
{'page': {'article': {'author': '', 'description': 'Power yourself through the day with a healthy breakfast porridge that gets its pink hue from plums. Pearl barley adds great texture as well as releasing energy slowly', 'id': '6563516', 'tags': []}, 'recipe': {'collections': ['Healthy breakfast', 'Porridge', '400 calorie breakfast', 'Healthy brunch'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Porridge', 'Pearl barley', 'vanilla yogurt', 'Healthy breakfast', 'Vegetarian breakfast', 'Low fat'], 'ratings': 75, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 52g', 'Kcal 371 calories', 'Protein 15g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 10g'], 'ingredients': ['pearl barley', 'oats', 'plum', 'vanilla extract', 'bio yogurt', 'sunflower seeds'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Pink barley porridge with vanilla yogurt'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Create colourful, flavour-packed stuffed peppers with sundried tomatoes, and using a spiralizer to prepare the courgettes and onions brings a bit of fun', 'id': '6416116', 'tags': []}, 'recipe': {'collections': ['Stuffed pepper'], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 4, 'keywords': ['Fibre', 'Iron', 'Vitamin c', 'Low calorie', 'Low fat', '3 of 5 a day', 'Pepper', 'Stuffed peppers', 'Vegetarian'], 'ratings': 0, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 44g', 'Kcal 345 calories', 'Protein 10g', 'Salt 0.8g', 'Saturated fat 2g', 'Fat 11g'], 'ingredients': ['red pepper', 'sundried tomato', 'red onion', 'courgette', 'spelt', 'olive', 'basil', 'green salad'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1485907200'}, 'channel': 'Recipe', 'title': 'Mediterranean spelt-stuffed peppers'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Marinate rose veal chops in a zesty mix of lemon, garlic and rosemary then serve with the salsa for a simple yet flavourful supper', 'id': '5876841', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 720, 'prep_time': 900, 'serves': 2, 'keywords': ['Folate', 'Vit C', '1 of 5 a day', 'Gluten free', 'Veal', 'Salsa', 'Sunday dinner'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 14g', 'Kcal 938 calories', 'Protein 48g', 'Salt 2g', 'Saturated fat 17g', 'Fat 76g'], 'ingredients': ['veal', 'smoked paprika', 'polenta', 'garlic cloves', 'lemon', 'rosemary', 'olive oil', 'vegetable oil', 'green pepper', 'garlic clove', 'extra virgin olive oil', 'lemon', 'baby spinach', 'green chilli'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Veal chops with spinach & green pepper salsa'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These quick biscuits make a great addition to a cheeseboard or gourmet homemade gift hamper', 'id': '98812', 'tags': []}, 'recipe': {'collections': ['Christmas cracker and biscuit', 'Cholesterol-friendly', 'Snack'], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Biscuits', 'Crackers', 'Hamper', 'Gourmet gifts', 'Homemade presents', 'Xmas', 'Festive', 'Christmas gifts', 'Oatbread', 'Cheese board', 'Festive food'], 'ratings': 65, 'nutrition_info': ['Added sugar 0.1g', 'Carbohydrate 7g', 'Kcal 63 calories', 'Protein 1.4g', 'Salt 0.3g', 'Saturated fat 1.5g', 'Fat 3.5g'], 'ingredients': ['butter', 'oatmeal', 'plain flour', 'bicarbonate of soda', 'poppy seed', 'sesame seed'], 'courses': ['Snack', 'Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1325376000'}, 'channel': 'Recipe', 'title': 'Seeded oatcakes'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Try a new spin on korma- use lean turkey mince and roll into balls then serve in a coconut-based sauce with fruit and coriander', 'id': '3405801', 'tags': []}, 'recipe': {'collections': ['Pineapple', 'Turkey mince'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Coconut curry', 'korma curry', 'Curry recipes', 'Family meal', '1 of 5-a-day', 'Gluten-free', 'Budget recipes'], 'ratings': 83, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 18g', 'Kcal 465 calories', 'Protein 38g', 'Salt 0.8g', 'Saturated fat 8g', 'Fat 27g'], 'ingredients': ['turkey mince', 'sunflower oil', 'onion', 'ginger', 'garlic clove', 'coriander', 'pineapple', 'Korma paste', 'ground almond', 'coconut milk', 'basmati rice'], 'courses': ['Main course'], 'cusine': 'Indian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1375311600'}, 'channel': 'Recipe', 'title': 'Turkey meatball & pineapple curry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This recipe pairs a nutty meringue with coffee-flavoured Victoria sponge. No wonder it made it into the top three in our 20th birthday cake competition', 'id': '95306', 'tags': []}, 'recipe': {'collections': ['Birthday cake', 'Coffee morning', 'Walnut cake', 'Coffee', 'Challenging cake'], 'cooking_time': 2400, 'prep_time': 2400, 'serves': 8, 'keywords': ['Butter', 'Butter', 'Caster sugar', 'Egg white', 'Egg whites', 'Egg', 'Eggs', 'Finalist cake', 'Winning cake', 'Coffee cake', 'Walnut cake', 'Meringue cake', 'Coffee and walnut cake', "Good food's 20th birthday", 'Birthday cake', 'Birthday cakes', 'Instant coffee', 'Self-raising flour', 'Walnut', 'Walnuts'], 'ratings': 80, 'nutrition_info': ['Added sugar 49g', 'Carbohydrate 66g', 'Kcal 565 calories', 'Protein 6g', 'Salt 1g', 'Saturated fat 19g', 'Fat 33g'], 'ingredients': ['butter', 'caster sugar', 'egg', 'self-raising flour', 'baking powder', 'egg white', 'caster sugar', 'instant coffee', 'walnut', 'butter', 'icing sugar', 'icing sugar'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Louise Read's Coffee crunch cake'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'This refreshing summer dessert is milky, subtle and slightly tangy. Use the plumpest, most perfectly-ripe strawberries you can find for the best flavour', 'id': '5849311', 'tags': []}, 'recipe': {'collections': ['Ice cream', 'Strawberry', 'Diana Henry'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 8, 'keywords': ['Ice cream', 'Strawberry', 'Balsamic', 'strawberry ice cream', 'Folate', 'Vitamin c', '1 of 5-a-day', 'Gluten free', 'Easy dessert'], 'ratings': 0, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 31g', 'Kcal 362 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 14g', 'Fat 24g'], 'ingredients': ['milk', 'double cream', 'vanilla extract', 'egg yolk', 'white caster sugar', 'strawberries', 'icing sugar', 'balsamic', 'lemon'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Strawberry & white balsamic ice cream'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This smart cocktail and these simple canapés will get the party started with maximum fun and minimum fuss', 'id': '95512', 'tags': []}, 'recipe': {'collections': ['Canapé', 'Christmas salmon'], 'cooking_time': 0, 'prep_time': 0, 'serves': 0, 'keywords': ['Chicken', 'Cocktails', 'Canapés', 'Christmas party food', 'Celebration recipes', 'Entertaining recipes', 'New Year recipes', 'Christmas cocktail', 'Mojito', 'Smoked salmon canape', 'Nibbles', 'Party food', 'Cranberry', 'Cranberries', 'Pesto', 'Prosciutto', 'Salmon'], 'ratings': 87, 'nutrition_info': [], 'ingredients': ['prawn', 'prosciutto', 'salmon', 'pesto', 'chicken', 'cranberry'], 'courses': ['Canapes'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Canapés & cocktails'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This quick, tasty and economical supper is a healthy way of getting the family fed', 'id': '95787', 'tags': []}, 'recipe': {'collections': ['Mince', 'Meatballs', 'Hidden veg', 'Turkey mince'], 'cooking_time': 1500, 'prep_time': 900, 'serves': 4, 'keywords': ['Family meals', 'Easy meals', 'Cheap meals', 'Spaghetti', 'Pasta dishes', 'Kids recipes', 'Healthy recipes', 'Pasta', 'Spaghetti with meatballs', 'Turkey mince', 'Budget', 'Meat balls', 'Meatball recipe', 'Spaghetti', 'Turkey mince'], 'ratings': 74, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 12g', 'Kcal 216 calories', 'Protein 26g', 'Salt 0.46g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['turkey mince', 'breadcrumb', 'garlic clove', 'olive oil', 'onion', 'carrot', 'fennel seed', 'tomato', 'tomato purée', 'spaghetti'], 'courses': ['Pasta course', 'Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1267401600'}, 'channel': 'Recipe', 'title': 'Turkey meatballs in tomato & fennel sauce'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Spice up a favourite breakfast with a little Tabasco and Worcestershire sauce, the perfect antidote for the morning after a big night of celebrations', 'id': '6174231', 'tags': []}, 'recipe': {'collections': ['Salmon', 'Christmas brunch', 'Christmas smoked salmon', 'Scrambled egg', 'Christmas salmon'], 'cooking_time': 420, 'prep_time': 300, 'serves': 2, 'keywords': ['Breakfast', 'Brunch', 'Christmas', 'Folate', 'Omega 3', 'Salmon', 'Eggs', 'Bloody mary'], 'ratings': 80, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 30g', 'Kcal 617 calories', 'Protein 33g', 'Salt 26g', 'Saturated fat 16g', 'Fat 39g'], 'ingredients': ['egg', 'milk', 'Tabasco', 'Worcestershire sauce', 'olive oil', 'cherry tomato', 'chives', 'smoked salmon', 'wholemeal bread', 'lemon'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1477958400'}, 'channel': 'Recipe', 'title': 'Bloody Mary scrambled eggs & smoked salmon'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "A low-fat curry that's packed with full, fragrant flavour - you can make it in one pot, too", 'id': '101504', 'tags': []}, 'recipe': {'collections': ['Chicken one-pot', 'Easy curry'], 'cooking_time': 1800, 'prep_time': 2400, 'serves': 4, 'keywords': ['Curry', 'Mary Cadogan', 'Sara Buenfeld', 'Healthy food', 'Ginger', 'Onion', 'Garlic', 'Chicken', 'Chickpeas', 'Chilli'], 'ratings': 87, 'nutrition_info': ['Carbohydrate 19g', 'Kcal 272 calories', 'Protein 39g', 'Salt 1.68g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['onion', 'garlic clove', 'root ginger', 'curry powder', 'turmeric', 'paprika', 'red chilli', 'coriander', 'chicken stock cube', 'water', 'chicken fillet', 'chickpea', 'yogurt'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Indian', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1012521600'}, 'channel': 'Recipe', 'title': 'Fragrant chicken curry with chick peas'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Add a touch of fun to your party with these edible flag-shaped cookies - ice in your favourite colours', 'id': '102650', 'tags': []}, 'recipe': {'collections': ['Jubilee'], 'cooking_time': 600, 'prep_time': 3000, 'serves': 0, 'keywords': ['Edible', 'Decoration', 'Place decoration', 'Afternoon tea', 'Jubilee', 'Royal wedding', 'Bank holiday', 'Street party', 'Children', 'Kids', 'Cookies'], 'ratings': 88, 'nutrition_info': ['Added sugar 44g', 'Carbohydrate 53g', 'Kcal 258 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['plain flour', 'butter', 'bicarbonate of soda', 'brown sugar', 'large egg', 'golden syrup', 'vanilla extract', 'ready-to-roll icing', 'food colouring', 'icing sugar'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Bunting biscuits'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'Use specialist flour in these quick and easy crepes and safely cater for those on a gluten-free diet', 'id': '100777', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Pancake Day', 'Gluten-free breakfast', 'Pancake', 'Gluten-free pancakes'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 0, 'keywords': ['How to make pancakes', 'Special diets', 'Crêpes', 'Dietary requirements', 'Shrove Tuesday', 'Pancake tuesday', 'Low gluten', 'Wheat-free', 'Gluten free', 'Wheat free'], 'ratings': 93, 'nutrition_info': ['Added sugar 1.9g', 'Carbohydrate 16.1g', 'Kcal 119 calories', 'Protein 6g', 'Salt 0.1g', 'Saturated fat 1.8g', 'Fat 3.5g'], 'ingredients': ['plain flour', 'egg', 'milk', 'butter'], 'courses': ['Main course'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Gluten-free pancakes'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Decorative Italian meringue masks a spicy, moist ginger cake layered with ginger buttercream- an amazing bake!', 'id': '3579501', 'tags': []}, 'recipe': {'collections': ['Birthday cake', 'Marshmallow', 'Bonfire Night cake'], 'cooking_time': 4500, 'prep_time': 3300, 'serves': 10, 'keywords': ['Ginger cake', 'Italian meringue recipe', 'Bonfire night recipes', 'showstopping cakes', 'Amazing bakes'], 'ratings': 90, 'nutrition_info': ['Added sugar 67g', 'Carbohydrate 82g', 'Kcal 549 calories', 'Protein 5g', 'Salt 1.2g', 'Saturated fat 13g', 'Fat 22g'], 'ingredients': ['butter', 'dark muscovado sugar', 'black treacle', 'golden syrup', 'plain flour', 'bicarbonate of soda', 'ground ginger', 'ground cinnamon', 'whole milk', 'egg yolk', 'butter', 'icing sugar', 'stem ginger', 'ground ginger', 'egg white', 'golden caster sugar', 'piping bag', 'piping nozzle', 'blowtorch', 'sparklers'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'A challenge', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Toasted marshmallow & ginger cake'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'We've combined two of your favourite baking recipes to create one tea party treat - zingy lemon drizzle cake and traditional English scones', 'id': '4360761', 'tags': []}, 'recipe': {'collections': ['Bank Holiday', 'Scone'], 'cooking_time': 720, 'prep_time': 1200, 'serves': 0, 'keywords': ['Lemon drizzle cake', 'traditional scones', 'Picnic recipes', 'Afternoon tea recipes'], 'ratings': 95, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 46g', 'Kcal 270 calories', 'Protein 5g', 'Salt 0.8g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['self-raising flour', 'butter', 'golden caster sugar', 'lemon', 'buttermilk', 'milk', 'icing sugar', 'lemon', 'sugar', 'clotted cream'], 'courses': ['Afternoon tea'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1404169200'}, 'channel': 'Recipe', 'title': 'Lemon drizzle scones'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'A luxurious twist on the comforting classic', 'id': '102445', 'tags': []}, 'recipe': {'collections': ['Mash'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 2, 'keywords': ['Parmesan', 'Cheesy mash', 'Mashed potato', 'Mashed potatoes', 'Side', 'Dinner party', 'Sides', 'Potato', 'Potatoes'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 41g', 'Kcal 302 calories', 'Protein 14g', 'Salt 0.5g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['potato', 'milk', 'butter', 'parmesan', 'flat-leaf parsley'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Nut-free', 'Gluten-free', 'Egg-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1222815600'}, 'channel': 'Recipe', 'title': 'Creamy herb & Parmesan mash'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Grab the opportunity to have a picnic when the sun comes out with this simple storecupboard idea', 'id': '95916', 'tags': []}, 'recipe': {'collections': ['Storecupboard', 'Quiche', 'Frittata'], 'cooking_time': 2400, 'prep_time': 300, 'serves': 6, 'keywords': ['Frittata recipe', 'Omelette', 'Quiche recipes', 'Picnic recipes', 'Storecupboard recipe', 'Easy recipe', 'Quick recipe', 'Family recipe', 'Cheddar', 'Egg', 'Eggs', 'Milk', 'Streaky bacon'], 'ratings': 93, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 2g', 'Kcal 229 calories', 'Protein 17g', 'Salt 1.3g', 'Saturated fat 6g', 'Fat 17g'], 'ingredients': ['streaky bacon', 'egg', 'milk', 'cheddar'], 'courses': ['Main course', 'Snack', 'Lunch'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Quiche Lorraine frittata'}}
{'page': {'article': {'author': 'Chelsie Collins', 'description': 'Tender vegetables are braised with chicken stock and thyme for a healthy, low-fat side dish', 'id': '4925466', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1200, 'prep_time': 300, 'serves': 2, 'keywords': ['1 of 5 a day', 'Vegetable side dish', 'Easy side dish', 'Healthy side dish', 'leek recipes'], 'ratings': 70, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 75 calories', 'Protein 10g', 'Salt 0.6g', 'Fat 1g'], 'ingredients': ['leek', 'butter', 'chicken stock', 'thyme sprig'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1422748800'}, 'channel': 'Recipe', 'title': 'Braised baby leeks'}}
{'page': {'article': {'author': 'John Torode', 'description': 'The simplest ideas are often the best, as this clever ice from MasterChef judge John Torode demonstrates', 'id': '96496', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 8, 'keywords': ['Ice cream', 'Ice creams', 'Masterchef', 'John torode', 'Chef', 'Gregg wallace', 'Pistachio', 'Ice cream', 'Pudding', 'Dessert', 'Desert', 'BBC Good Food magazine June', 'Pistachio', 'Pistachios'], 'ratings': 80, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 20g', 'Kcal 215 calories', 'Protein 4g', 'Salt 0.19g', 'Saturated fat 5g', 'Fat 14g'], 'ingredients': ['pistachio', 'ice cream'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'Middle Eastern', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Cheat's pistachio ice cream'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Make a stand-out yogurt dressing by adding a dollop of tahini. This easy veggie salad with chickpeas, aubergine, peppers and pomegranate is rich in omega-3, vitamin c, fibre, folate and calcium, plus it's 3 of your 5-a-day', 'id': '5836376', 'tags': []}, 'recipe': {'collections': ['Pomegranate', 'Vegetarian lunch', 'Tahini'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Roast vegetables', 'Tahini', 'Pomegranate', 'healthy diet plan', 'Low fat', 'Vegetarian', 'Fibre', 'Folate', 'Low calorie', '3 of 5-a-day', 'Omega 3'], 'ratings': 95, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 42g', 'Kcal 513 calories', 'Protein 20g', 'Salt 0.2g', 'Saturated fat 4g', 'Fat 24g'], 'ingredients': ['red pepper', 'aubergine', 'red onion', 'lemon', 'rapeseed oil', 'chickpea', 'garlic clove', 'tahini', 'natural bio yogurt', 'pomegranate', 'parsley'], 'courses': ['Lunch'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-calorie', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Lemon roast vegetables with yogurt tahini & pomegranate'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This stunning filo pastry pie is a twist on a lamb tagine. A hearty main meal that wouldn't look out of place on any dinner-party table', 'id': '6461811', 'tags': []}, 'recipe': {'collections': ['Savoury pie'], 'cooking_time': 15600, 'prep_time': 1800, 'serves': 6, 'keywords': ['1 of 5 a day', 'Lamb', 'Pie', 'Family', 'Dinner party', 'Main'], 'ratings': 92, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 45g', 'Kcal 595 calories', 'Protein 34g', 'Salt 0.8g', 'Saturated fat 10g', 'Fat 30g'], 'ingredients': ['vegetable oil', 'lamb shoulder', 'plain flour', 'onion', 'garlic cloves', 'ras el hanout', 'ground coriander', 'ground cumin', 'ground cloves', 'saffron', 'cinnamon stick', 'chopped tomatoes', 'lemon', 'honey', 'pomegranate molasses', 'filo pastry', 'butter', 'flaked almonds', 'pomegranate seeds'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1488326400'}, 'channel': 'Recipe', 'title': 'Spiced lamb pie'}}
{'page': {'article': {'author': 'James Martin', 'description': 'This full-of-flavour autumnal salad has a zesty kick and is best eaten straight away', 'id': '101153', 'tags': []}, 'recipe': {'collections': ['Dairy-free lunch', 'Healthy vegan', 'Brain-boosting', 'Pearl barley', 'Healthy autumn', 'Healthy pumpkin & squash'], 'cooking_time': 2400, 'prep_time': 2400, 'serves': 6, 'keywords': ['Salad recipes', 'Warm salad recipe', 'Super healthy recipes', 'Seasonal recipes', 'Low fat recipes', 'Autumnal recipes', 'Autumn recipes', 'James Martin recipes', 'Butternut squash', 'Butter nut squash', 'Roasted squash', 'Pearl barley', 'Warm salad', 'Butternut squash', 'Pearl barley'], 'ratings': 87, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 40g', 'Kcal 226 calories', 'Protein 5g', 'Salt 0.03g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['pearl barley', 'butternut squash', 'olive oil', 'orange', 'red wine vinegar', 'red onion', 'mint', 'parsley', 'rocket'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Vegan', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1285887600'}, 'channel': 'Recipe', 'title': 'Squash, orange & barley salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'You can't beat the traditional apple filling topped with crispy, buttery crumble - classic comfort food at its best', 'id': '4484991', 'tags': []}, 'recipe': {'collections': ['Apple', 'Crumble'], 'cooking_time': 2400, 'prep_time': 900, 'serves': 4, 'keywords': ['easy crumble', 'easy apple crumble', 'simple crumble recipe', 'Apple dessert'], 'ratings': 95, 'nutrition_info': ['Added sugar 55g', 'Carbohydrate 90g', 'Kcal 608 calories', 'Protein 6g', 'Salt 0.6g', 'Saturated fat 14g', 'Fat 24g'], 'ingredients': ['Bramley apple', 'golden caster sugar', 'plain flour', 'golden caster sugar', 'butter', 'oats', 'demerara sugar', 'double cream'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'The best apple crumble'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': "The big occasion just wouldn't be the same without a colourful cranberry sauce on the side.", 'id': '96146', 'tags': []}, 'recipe': {'collections': ['Cranberry', 'Christmas dinner'], 'cooking_time': 600, 'prep_time': 300, 'serves': 10, 'keywords': ['Condiment', 'Sauce', 'Cranberry', 'Port', 'Christmas', 'Boxing day', 'Turkey sauce', 'Leftovers', 'Cranberry', 'Cranberries', 'Port'], 'ratings': 92, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 29g', 'Kcal 151 calories', 'Salt 0.02g'], 'ingredients': ['port', 'light muscovado sugar', 'cranberry'], 'courses': ['Condiment', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Simple port & cranberry sauce'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This delicious, easy-to-make mushroom salad looks really impressive at dinner parties', 'id': '98694', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Parmesan', 'Cep', 'Ceps', 'Extra-virgin olive oil', 'Lemon juice', 'Rocket', 'Salad', 'Mushroom', 'Seasonal mushroom salad', 'Salad dressing', 'Starter salad'], 'ratings': 80, 'nutrition_info': [], 'ingredients': ['cep', 'lemon juice', 'water', 'extra-virgin olive oil', 'rocket', 'parmesan'], 'courses': ['Side dish', 'Starter', 'Snack', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1096585200'}, 'channel': 'Recipe', 'title': 'Cep, rocket & Parmesan salad'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'This tempura mix can be used to batter vegetables, anchovies, sage leaves or squid – perfect for creating deep-fried party snacks. ', 'id': '6452731', 'tags': []}, 'recipe': {'collections': ['Deep-fried'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Tempura', 'Tempura batter', 'Vegetarian', 'deep frying', 'Snack', 'Party'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 21g', 'Kcal 91 calories', 'Protein 0.8g', 'Salt 0.13g', 'Saturated fat 0.1g', 'Fat 0.2g'], 'ingredients': ['cornflour', 'plain flour', 'sparkling water', 'ice'], 'courses': ['Snack', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Basic tempura batter'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Perfect for kids and easy enough for them to make themselves, these handy wraps are great for the car journey', 'id': '100319', 'tags': []}, 'recipe': {'collections': ['School holiday', "Kids' lunchbox"], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Cheddar', 'Ham', 'Kids cooking', 'Holidays', 'Summer holidays', 'School holidays', 'Wraps', 'Sandwich', 'Sandwiches', 'Wrap', 'Hold', 'Pick up', 'Kids', 'Roasted pepper', 'Roasted peppers', 'Tortilla', 'Tortillas'], 'ratings': 84, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 17g', 'Kcal 175 calories', 'Protein 10g', 'Salt 1.64g', 'Saturated fat 3g', 'Fat 8g'], 'ingredients': ['tortilla', 'ham', 'roasted pepper', 'cheddar'], 'courses': ['Main course', 'Buffet', 'Snack', 'Dinner', 'Lunch'], 'cusine': 'American', 'diet_types': ['Low-fat'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Ready-to-go wraps'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Try this new way of serving an Italian classic to make a change from pasta', 'id': '96475', 'tags': []}, 'recipe': {'collections': ['Courgette', 'Mascarpone', 'Gnocchi'], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Parmesan', 'Courgette', 'Courgettes', 'Gnocchi', 'Gnocchi', 'Courgette', 'Mascarpone', 'Spring onions', 'Supper', 'Super', 'Dinner', 'Diner', 'BBC Good Good June', 'Mascapone', 'Gnocci', 'Nocci', 'Lemon', 'Lemons', 'Mascarpone', 'Mixed leaf', 'Mixed leaves', 'Olive oil', 'Red chilli', 'Red chillies', 'Spring onion', 'Spring onions'], 'ratings': 93, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 54g', 'Kcal 498 calories', 'Protein 17g', 'Salt 2.07g', 'Saturated fat 13g', 'Fat 25g'], 'ingredients': ['gnocchi', 'olive oil', 'red chilli', 'courgette', 'spring onion', 'lemon', 'mascarpone', 'parmesan', 'mixed leaf'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Gnocchi with courgette, mascarpone & spring onions'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Make this colourful tagine as an easy veggie meal to feed a crowd. With pearl barley, parsnips and sweet potatoes, it's a great winter dish to fill you up', 'id': '6880721', 'tags': []}, 'recipe': {'collections': ['Vegetarian'], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 4, 'keywords': ['Tagine', 'Vegetarian', 'Veggie', 'Stew', 'Pearl barley', 'Parsnip', 'Preserved lemon', 'Stew'], 'ratings': 85, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 87g', 'Kcal 639 calories', 'Protein 14g', 'Salt 2.2g', 'Saturated fat 5g', 'Fat 22g'], 'ingredients': ['oil', 'onion', 'garlic clove', 'turmeric', 'paprika', 'ras el hanout', 'sweet potato', 'parsnip', 'carrot', 'preserved lemons', 'pearl barley', 'vegetable stock', 'parsley', 'mint', 'olive', 'lemon', 'pomegranate seeds', 'Greek yogurt', 'tahini', 'lemon'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Pearl barley, parsnip & preserved lemon tagine'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A sensational Sunday lunch - why not try it for Easter>', 'id': '98358', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 16200, 'prep_time': 2400, 'serves': 8, 'keywords': ['Carrot', 'Carrots', 'Celery', 'Lamb', 'Lamb stock', 'Leg of lamb', 'Leek', 'Leeks', 'White wine'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 6g', 'Kcal 412 calories', 'Protein 43g', 'Salt 0.3g', 'Saturated fat 9g', 'Fat 20g'], 'ingredients': ['lamb', 'olive oil', 'leek', 'bay leaf', 'thyme', 'celery', 'butter', 'onion', 'carrot', 'garlic', 'white wine', 'lamb'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1017615600'}, 'channel': 'Recipe', 'title': 'Four & thirty braised lamb'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'This easy seafood linguine is the perfect dish to celebrate the start of the weekend. Who could resist clams, kale and an indulgent white wine sauce?', 'id': '6303991', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Kale', 'Linguine', 'Easy pasta', 'Seafood pasta', "Easy Valentine's Day", "Quick Valentine's Day"], 'cooking_time': 900, 'prep_time': 300, 'serves': 2, 'keywords': ['Vit C', 'Iron', 'Linguine', 'Seafood', 'Clams', 'Pasta', 'Easy', 'Quick'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 60g', 'Kcal 721 calories', 'Protein 38g', 'Salt 3.2g', 'Saturated fat 9g', 'Fat 34g'], 'ingredients': ['clam', 'linguine', 'olive oil', 'nduja', 'garlic clove', 'kale', 'white wine', 'lemon', 'parmesan'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Spicy clam & kale linguine'}}
{'page': {'article': {'author': 'Good Food', 'description': "Don't let the rain get you down, get the griddle pan out and do an indoor BBQ with these fun kebabs", 'id': '100324', 'tags': []}, 'recipe': {'collections': ['Barbecue pork', 'Pork fillet'], 'cooking_time': 480, 'prep_time': 600, 'serves': 4, 'keywords': ['Bbq', 'Skewers', 'Broquette', 'Kebabs', 'Clear honey', 'Herbes de Provence', 'Spring onion', 'Spring onions'], 'ratings': 80, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 3g', 'Kcal 220 calories', 'Protein 38g', 'Salt 0.2g', 'Fat 6g'], 'ingredients': ['pork fillet', 'spring onion', 'herbes de Provence', 'lemon', 'clear honey', 'olive oil'], 'courses': ['Main course', 'Buffet', 'Snack', 'Dinner', 'Supper'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1188601200'}, 'channel': 'Recipe', 'title': 'Provençal pork skewers'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'What better way to use up your cheeseboard after a dinner party than with a creamy mac 'n' cheese supper? Easy comfort food for a busy weeknight', 'id': '6912446', 'tags': []}, 'recipe': {'collections': ['Christmas leftovers', 'Boxing Day', 'Leftover cheese'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 4, 'keywords': ['Macaroni cheese', 'Mac n cheese', 'Christmas leftovers', 'Leftover cheese', 'Cheese'], 'ratings': 83, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 80g', 'Kcal 760 calories', 'Protein 32g', 'Salt 1.5g', 'Saturated fat 20g', 'Fat 33g'], 'ingredients': ['pasta', 'butter', 'garlic clove', 'mustard powder', 'cayenne pepper', 'plain flour', 'milk', 'cheeses'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Cheeseboard macaroni cheese'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Who needs to order in, with this speedy kid-friendly favourite on offer? ', 'id': '95207', 'tags': []}, 'recipe': {'collections': ['Cheap & easy', '15 minutes or less'], 'cooking_time': 60, 'prep_time': 300, 'serves': 2, 'keywords': ['Ham', 'Mozzarella', 'Pizza toastie', 'Quick lunch', 'Kids food', 'Jemma Morphet', 'Children', 'Quick', 'Easy', 'Snack', 'Microwave', 'Toasted sandwich', 'Tomato and mozzarella panini', 'Tomato', 'Tomatoes', 'Wholemeal bread'], 'ratings': 60, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 32g', 'Kcal 355 calories', 'Protein 24g', 'Salt 1.68g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['wholemeal bread', 'tomato', 'mozzarella', 'ham'], 'courses': ['Main course', 'Lunch'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1249081200'}, 'channel': 'Recipe', 'title': 'Speedy microwave pizza toastie'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A rich, indulgent Easter treat with orange frosting and homemade chocolate marzipan, great for those who don't like traditional fruit cake', 'id': '95324', 'tags': []}, 'recipe': {'collections': ['Easter cake'], 'cooking_time': 3000, 'prep_time': 2400, 'serves': 0, 'keywords': ['Simnel cake', 'Easter cake', 'Easter baking', 'Chocolate cake', 'Chocolate and orange cake', 'Homemade marzipan', 'Chocolate marzipan', 'Cocoa powder', 'Mascarpone', 'Orange', 'Oranges', 'Plain chocolate'], 'ratings': 59, 'nutrition_info': ['Added sugar 93g', 'Carbohydrate 123g', 'Kcal 1148 calories', 'Protein 12g', 'Salt 0.99g', 'Saturated fat 38g', 'Fat 71g'], 'ingredients': ['butter', 'plain chocolate', 'plain flour', 'golden caster sugar', 'cocoa', 'bicarbonate of soda', 'egg', 'buttermilk', 'orange', 'golden caster sugar', 'icing sugar', 'ground almond', 'cocoa powder', 'egg', 'mascarpone', 'butter', 'icing sugar', 'orange'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Chocolate, orange & almond simnel cake'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Make your own crispy, golden oven chips and save yourself some money. They're also much easier to cook than their fried counterparts', 'id': '7315781', 'tags': []}, 'recipe': {'collections': ['Vegan family'], 'cooking_time': 3000, 'prep_time': 600, 'serves': 4, 'keywords': ['Oven chips', 'Homemade chips', 'Potato', 'Vegetarian', 'Vegan', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 53g', 'Kcal 409 calories', 'Protein 4g', 'Salt 0.5g', 'Saturated fat 1g', 'Fat 19g'], 'ingredients': ['Maris Piper potatoes', 'malt vinegar', 'vegetable oil', 'plain flour', 'potato flour', 'baking powder', 'cayenne'], 'courses': ['Side dish', 'Snack', 'Supper'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1517443200'}, 'channel': 'Recipe', 'title': 'Best ever oven chips'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Fresh mango, a crunchy biscuit base and smooth cream cheese filling make a light summer dessert everyone will love. Top with passion fruit, pineapple and creamy lemon curd', 'id': '5991031', 'tags': []}, 'recipe': {'collections': ['Cheesecake', 'Big match', 'World Cup'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 0, 'keywords': ['Cheesecake', 'Bars', 'Dessert', 'Passionfruit', 'Mango', 'Sharing', 'Vegetarian'], 'ratings': 100, 'nutrition_info': ['Added sugar 27g', 'Carbohydrate 42g', 'Kcal 567 calories', 'Protein 7g', 'Salt 1.1g', 'Saturated fat 24g', 'Fat 41g'], 'ingredients': ['ginger biscuits', 'digestive biscuit', 'butter', 'cream cheese', 'caster sugar', 'plain flour', 'lemon', 'large egg', 'double cream', 'mango', 'passion fruit', 'lemon curd', 'mango', 'mint leaf'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Tropical cheesecake bars'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Revamp the classic tarte tatin and try our vibrant veg version. Our butternut squash tarte is delicious served warm with a scoop of vanilla ice cream', 'id': '7891056', 'tags': []}, 'recipe': {'collections': ['Autumn', 'Butternut squash', 'Summer squash', 'Sweet tart'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 8, 'keywords': ['Vegetarian', 'Dessert', 'Sweet', '1 of 5 a day', 'Butternut squash', 'Tarte', 'taste tatin', 'Dinner party'], 'ratings': 0, 'nutrition_info': ['Added sugar 22g', 'Carbohydrate 35g', 'Kcal 249 calories', 'Protein 3g', 'Salt 0.32g', 'Saturated fat 5g', 'Fat 10g'], 'ingredients': ['butternut squash', 'golden caster sugar', 'ground ginger', 'ground cinnamon', 'lemon', 'butter', 'puff pastry', 'crème fraîche'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1525129200'}, 'channel': 'Recipe', 'title': 'Butternut squash tarte tatin'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Add a touch of summer to a classic tipple with this delicious elderflower-infused gin. Great for a summer gathering, served with tonic water and lots of ice', 'id': '6607836', 'tags': []}, 'recipe': {'collections': ['Summer drink', 'Summer', 'Edible gift', 'Elderflower', 'Gin cocktail', 'Easy barbecue', 'Easy cocktail', 'Miriam Nice', 'Summer cocktail', 'World Cup', 'Gin cocktail'], 'cooking_time': 0, 'prep_time': 300, 'serves': 0, 'keywords': ['Gin', 'Elderflower', 'Cocktails', 'Summer drinks'], 'ratings': 53, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 70 calories'], 'ingredients': ['elderflower', 'lemon peel', 'golden caster sugar', 'gin'], 'courses': ['Cocktails'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1496271600'}, 'channel': 'Recipe', 'title': 'Elderflower gin'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A simple solo supper made from storecupboard black beans and Mexican spices. Serve with avocado and yogurt', 'id': '4118396', 'tags': []}, 'recipe': {'collections': ['Storecupboard', '7-a-day'], 'cooking_time': 900, 'prep_time': 600, 'serves': 1, 'keywords': ['Calcium', 'Folate', 'Fibre', 'Vitamin c', 'Iron', 'Budget recipes', 'Meals for one'], 'ratings': 80, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 72g', 'Kcal 598 calories', 'Protein 29g', 'Salt 3.1g', 'Saturated fat 5g', 'Fat 25g'], 'ingredients': ['chopped tomato', 'spring onion', 'ground cumin', 'chilli powder', 'barbecue sauce', 'black bean', 'bread', 'avocado', 'lime juice', 'natural yogurt'], 'courses': ['Main course'], 'cusine': 'Mexican', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1396306800'}, 'channel': 'Recipe', 'title': 'Tex-Mex beans on toast'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick and spicy wok-based soup means one pan, zero fuss and supper's on the table in 20 minutes', 'id': '95526', 'tags': []}, 'recipe': {'collections': ['Summer soup', 'Prawn'], 'cooking_time': 0, 'prep_time': 300, 'serves': 4, 'keywords': ['Thai green curry paste', 'Coconut milk', 'Noodle', 'Noodles', 'Prawn', 'Prawns', 'Shiitake mushroom', 'Shiitake mushrooms', 'Spicy', 'Soup', 'BBC GOOD FOOD', 'Thai', 'Creamy', 'Comfort'], 'ratings': 93, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 32g', 'Kcal 327 calories', 'Protein 16g', 'Salt 0.97g', 'Saturated fat 10g', 'Fat 17g'], 'ingredients': ['sunflower oil', 'vegetable', 'shiitake mushroom', 'Thai green curry paste', 'coconut milk', 'stock', 'noodle', 'prawn'], 'courses': ['Dinner', 'Main course', 'Soup course', 'Supper'], 'cusine': 'Asian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Spicy prawn soup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An interesting new starter idea of fried cheese from Cyprus, crispy toasted sourdough bread and a carrot topping', 'id': '102636', 'tags': []}, 'recipe': {'collections': ['Vegetarian party', 'Vegetarian Christmas starter', 'Carrot', 'Bruschetta'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 4, 'keywords': ['The modern vegetarian', 'New veggie', 'New vegetarian', 'Alternative vegetarian', 'In season', 'Seasonal', 'Starter', 'Fried cheese', 'Greek cheese', 'Cyprus cheese', 'Salsa', 'Dipping sauce'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 24g', 'Kcal 611 calories', 'Protein 21g', 'Salt 2.1g', 'Saturated fat 13g', 'Fat 48g'], 'ingredients': ['halloumi cheese', 'carrot', 'extra-virgin olive oil', 'saffron', 'lemon', 'blanched almond', 'coriander', 'vegetable oil', 'sourdough bread', 'garlic clove', 'spring onion', 'chicory'], 'courses': ['Starter', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Spring onion & halloumi bruschetta with carrot & saffron salsa'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'An utterly irresistable creamy potato side dish with very few ingredients but oozing with flavour', 'id': '95900', 'tags': []}, 'recipe': {'collections': ["Valentine's Day", 'Ultimate', 'Potato bake', 'Christmas dinner'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 6, 'keywords': ['Parmesan', 'Desiree', 'Ultimate', 'Potatoes', 'Comfort food', 'Creamy', 'Mother', 'Mothers', "Mother's", 'Double cream', 'Potato', 'Potatoes', 'Shallot', 'Shallots'], 'ratings': 95, 'nutrition_info': ['Carbohydrate 27g', 'Kcal 384 calories', 'Protein 7g', 'Salt 0.27g', 'Saturated fat 18g', 'Fat 28g'], 'ingredients': ['potato', 'milk', 'double cream', 'garlic clove', 'thyme', 'shallot', 'nutmeg', 'parmesan'], 'courses': ['Side dish', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1014940800'}, 'channel': 'Recipe', 'title': 'Ultimate Gratin Dauphinois'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': "Gary Rhodes' delicious, succulent roast beef dish is perfect for Boxing Day lunch or an alternative Christmas Day roast. Just four ingredients", 'id': '95347', 'tags': []}, 'recipe': {'collections': ['Christmas centrepiece', 'Low-carb', 'Roast beef'], 'cooking_time': 9000, 'prep_time': 600, 'serves': 6, 'keywords': ['Roast beef', 'Sunday lunch', 'Christmas alternative', 'Gary Rhodes recipe'], 'ratings': 96, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 331 calories', 'Protein 36g', 'Salt 1.47g', 'Saturated fat 8g', 'Fat 19g'], 'ingredients': ['vegetable oil', 'beef', 'red wine', 'beef'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1133395200'}, 'channel': 'Recipe', 'title': 'Roast sirloin of beef'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Make this slow cooker lamb shank recipe for chilly evenings when you need something simple and hearty. Serve with mash, fettucine or a crispy baked potato', 'id': '7533136', 'tags': []}, 'recipe': {'collections': ['Lamb shank'], 'cooking_time': 32400, 'prep_time': 600, 'serves': 4, 'keywords': ['Slow cooker', 'Lamb shanks', 'Family', 'Easy', 'Lamb', 'Comfort food', '2 of 5 a day', 'Iron'], 'ratings': 97, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 15g', 'Kcal 547 calories', 'Protein 37g', 'Salt 0.32g', 'Saturated fat 13g', 'Fat 32g'], 'ingredients': ['lamb shanks', 'olive oil', 'onion', 'tomato purée', 'light red wine', 'plain flour', 'stock', 'carrots', 'garlic cloves', 'bay leaves', 'thyme', 'parsley'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Slow cooker lamb shanks'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Pep up spaghetti with this Mediterranean-style recipe', 'id': '100827', 'tags': []}, 'recipe': {'collections': ['Spaghetti'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['SunBlush', 'Tomato', 'Tomatoes', 'Spaghetti', 'Olive', 'Olives', 'Parmesan', 'Pine nut', 'Pine nuts', 'Spaghetti', 'Tomato purée', 'Tomato', 'Tomatoes'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 79g', 'Kcal 572 calories', 'Protein 19g', 'Salt 1.08g', 'Saturated fat 5g', 'Fat 22g'], 'ingredients': ['spaghetti', 'tomato', 'tomato purée', 'olive', 'oil', 'parmesan', 'pine nut'], 'courses': ['Main course', 'Dinner', 'Supper'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'SunBlush spaghetti'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Reach into your storecupboard for pulses and sweetcorn to form the base for this simple side with hot, sweet dressing', 'id': '97179', 'tags': []}, 'recipe': {'collections': ['Barbecue sides', 'Dairy-free lunch', 'Rice salad'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 8, 'keywords': ['Ally bright', 'Alexandra bright', 'Side salad', 'Satisfying sides', 'Rice salad', 'Rice and beans', 'Vitamin c', 'Fibre', '2 of 5-a-day'], 'ratings': 100, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 74g', 'Kcal 367 calories', 'Protein 12g', 'Salt 1.2g', 'Fat 2g'], 'ingredients': ['rice', 'bean', 'sweetcorn', 'red onion', 'red pepper', 'lime', 'honey', 'red chilli', 'coriander'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Mixed bean & wild rice salad'}}
{'page': {'article': {'author': 'Lulu Grimes', 'description': 'Serve this easy vegan teriyaki dish at a summer barbecue. Allow the tofu to soak up the delicious flavours of the marinade before placing on the coals', 'id': '6641976', 'tags': []}, 'recipe': {'collections': ['Summer', 'Vegan barbecue', 'Lulu Grimes', 'High-protein dinner', 'Vegan summer'], 'cooking_time': 900, 'prep_time': 600, 'serves': 4, 'keywords': ['Teriyaki', 'Tofu', 'Vegan', 'Barbecue', 'vegan bbq', 'Soy', 'Mirin', 'BBQ', '1 of 5 a day', 'Low calorie', 'Iron', 'Vitamin c'], 'ratings': 80, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 19g', 'Kcal 366 calories', 'Protein 25g', 'Salt 1.74g', 'Saturated fat 1g', 'Fat 20g'], 'ingredients': ['soy sauce', 'soft brown sugar', 'ground ginger', 'mirin', 'sesame oil', 'tofu', 'rapeseed oil', 'courgette', 'broccoli', 'sesame seeds'], 'courses': ['Lunch', 'Side dish'], 'cusine': 'Asian', 'diet_types': ['Low-calorie', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1498863600'}, 'channel': 'Recipe', 'title': 'Vegan BBQ teriyaki tofu'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Spatchcocked chicken is ideal for the barbecue as it cooks quickly and evenly - marinate in yogurt, coconut and spices for extra kick', 'id': '4429526', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3300, 'prep_time': 18900, 'serves': 4, 'keywords': ['Spatchcock chicken', 'Barbecue chicken', 'Spicy chicken', 'Gluten free recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 4g', 'Kcal 478 calories', 'Protein 49g', 'Salt 0.5g', 'Saturated fat 11g', 'Fat 31g'], 'ingredients': ['chicken', 'lemon', 'chilli powder', 'natural yogurt', 'coconut cream', 'garlic clove', 'ginger', 'tomato purée', 'cumin', 'nutmeg', 'turmeric', 'olive oil', 'coriander', 'chapati', 'cucumber', 'chutney'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Spiced yogurt spatchcock chicken'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This delicious veggie stir-fry is packed full of goodness to keep you going through the week', 'id': '99216', 'tags': []}, 'recipe': {'collections': ['Savoy cabbage'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 4, 'keywords': ['Vegetarian recipes', 'Quick recipes', 'Easy recipes', 'Midweek recipes', 'Mushroom recipes', 'Healthy stir-fry', 'Vegetable stir fry', 'Japanese', 'Black bean', 'Black beans', 'Chestnut mushroom', 'Chestnut mushrooms', 'Savoy cabbage', 'Savoy cabbages', 'Soba noodle', 'Soba noodles'], 'ratings': 68, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 66g', 'Kcal 362 calories', 'Protein 17g', 'Salt 4.64g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['sunflower oil', 'garlic clove', 'ginger', 'chestnut mushroom', 'Savoy cabbage', 'soba noodle', 'black bean', 'spring onion'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Japanese', 'diet_types': ['Vegetarian', 'Low-fat'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Black bean soba noodles with mushrooms & cabbage'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Polenta can be a little bland, but pack it with flavours like cheese and chilli and it’s delicious', 'id': '97899', 'tags': []}, 'recipe': {'collections': ['Polenta', 'Griddled'], 'cooking_time': 1500, 'prep_time': 1500, 'serves': 6, 'keywords': ['Avocado', 'Avocados', 'Cheese', 'Coriander', 'Cucumber', 'Cucumbers', 'Lime', 'Limes', 'Olive oil', 'Polenta', 'Pollenta', 'Salad recipes', 'Salads', 'Mediteranean food', 'Grilled polenta', 'Chargrilled polenta', 'Barbecue', 'Barbeque', 'Bbq', 'Vegetarian', 'Summer', 'Make ahead', 'Red chilli', 'Red chillies', 'Spring onion', 'Spring onions', 'Sweetcorn'], 'ratings': 76, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 62g', 'Kcal 473 calories', 'Protein 12g', 'Salt 0.54g', 'Saturated fat 4g', 'Fat 21g'], 'ingredients': ['polenta', 'sweetcorn', 'red chilli', 'cheese', 'avocado', 'cucumber', 'spring onion', 'coriander', 'lime', 'olive oil'], 'courses': ['Main course', 'Dinner', 'Lunch'], 'cusine': 'Mediterranean', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1241132400'}, 'channel': 'Recipe', 'title': 'Griddled polenta with corn & green salsa'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': ' Mussels are much easier dish to serve up than people realise. Try this easy dish, read the tips, and impress your friends', 'id': '94222', 'tags': []}, 'recipe': {'collections': ["St Patrick's Day", 'Dinner party starter', 'Mussels', 'Shellfish'], 'cooking_time': 1200, 'prep_time': 2400, 'serves': 0, 'keywords': ['Bacon', 'Cider', 'Crème fraîche', 'Mussel', 'Mussels', 'Seafood', 'Mussels', 'Starter', 'Main', 'Moules', 'Shellfish', 'Fish', 'Thyme'], 'ratings': 96, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 8g', 'Kcal 367 calories', 'Protein 39g', 'Salt 4.45g', 'Saturated fat 6.5g', 'Fat 18.6g'], 'ingredients': ['butter', 'bacon', 'shallot', 'thyme', 'mussel', 'cider', 'crème fraîche'], 'courses': ['Main course', 'Starter', 'Buffet', 'Dinner', 'Supper', 'Brunch', 'Lunch'], 'cusine': 'French', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1193875200'}, 'channel': 'Recipe', 'title': 'Mussels steamed with cider & bacon'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Make the onion topping for this simple gastropub-style starter up to two days ahead', 'id': '101060', 'tags': []}, 'recipe': {'collections': ["St David's Day", 'Posh budget', 'Dinner party starter', 'Cheddar'], 'cooking_time': 2100, 'prep_time': 1200, 'serves': 6, 'keywords': ['Brandy', 'Cheddar', 'Cheese on toast', 'Welsh rarebit', 'Gastropub food', 'Starters', 'Dinner party menu', 'Easy', 'Cheap', 'Budget', 'Onion', 'Onions', 'Sourdough bread'], 'ratings': 95, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 32g', 'Kcal 412 calories', 'Protein 17g', 'Salt 1.46g', 'Saturated fat 15g', 'Fat 25g'], 'ingredients': ['butter', 'onion', 'golden caster sugar', 'brandy', 'sourdough bread', 'cheddar', 'watercress'], 'courses': ['Starter', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1235865600'}, 'channel': 'Recipe', 'title': 'Melty onion toasts'}}
{'page': {'article': {'author': 'Good Food', 'description': 'These vegetarian and gluten-free twists are perfect to serve with festive drinks', 'id': '95879', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Gluten-free Christmas', 'Christmas cheeseboard', 'Vegetarian Christmas canapé', 'Gluten-free snack', 'Gluten-free baking', 'Low FODMAP'], 'cooking_time': 600, 'prep_time': 900, 'serves': 0, 'keywords': ['Parmesan', 'Caraway seed', 'Caraway seeds', 'Gluten-free flour', 'Twists', 'Cheese twists', 'Snack', 'Nibble', 'Vegetarian', 'Gluten-free', 'Christmas', 'Buffet'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 7g', 'Kcal 69 calories', 'Protein 2g', 'Salt 0.09g', 'Saturated fat 2g', 'Fat 4g'], 'ingredients': ['gluten-free flour', 'butter', 'cayenne pepper', 'egg yolk', 'egg', 'parmesan', 'caraway seed'], 'courses': ['Canapes', 'Buffet', 'Snack'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Gluten-free', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Parmesan, poppy seed & caraway twists'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'Don't go to the coffee shop for a chai latte – instead, make one. Use storecupboard spices like cinnamon and cardamom to recreate this Indian-inspired tea', 'id': '6907576', 'tags': []}, 'recipe': {'collections': ['Non-alcoholic Christmas drinks', 'Non-alcoholic drink'], 'cooking_time': 360, 'prep_time': 300, 'serves': 4, 'keywords': ['chai latte', 'Drinks', 'Spiced', 'Milk', 'chai', 'latte', 'Hot drink'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 11g', 'Kcal 104 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['cinnamon sticks', 'cardamom pods', 'cloves', 'peppercorns', 'star anise', 'ginger', 'teabag', 'whole milk', 'brown sugar', 'cinnamon'], 'courses': ['Afternoon tea', 'Breakfast', 'Brunch', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1509494400'}, 'channel': 'Recipe', 'title': 'Chai latte'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "Try Gordon Ramsay's take on Italian antipasti - tantalise your palate with this no-cook starter", 'id': '98311', 'tags': []}, 'recipe': {'collections': ['Vegetarian starter', 'Low-GI'], 'cooking_time': 0, 'prep_time': 1200, 'serves': 24, 'keywords': ['Balsamic vinegar', 'Basil leaf', 'Basil leaves', 'Courgette', 'Courgettes', 'Pine nut', 'Pine nuts', 'Ricotta', 'Starter', 'Cheese', 'Gordon ramsay', 'Gordon ramsey', 'Gordon'], 'ratings': 73, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 49 calories', 'Protein 2g', 'Salt 0.03g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['courgette', 'olive oil', 'balsamic vinegar', 'ricotta', 'lemon juice', 'basil leaf', 'pine nut'], 'courses': ['Starter', 'Buffet', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1154386800'}, 'channel': 'Recipe', 'title': 'Stuffed courgette rolls'}}
{'page': {'article': {'author': 'Stephen Terry', 'description': 'Give your greens a bit of crunch with this fresh-tasting side dish', 'id': '94804', 'tags': []}, 'recipe': {'collections': ['Winter roasts'], 'cooking_time': 900, 'prep_time': 600, 'serves': 6, 'keywords': ['Breadcrumb', 'Breadcrumbs', 'Curly kale', 'Spinach', 'Spring greens', 'Greens with breadcrumbs', 'Side dishes', 'Kale recipes', 'Kale', 'Lemon', 'Lemons', 'Spinach'], 'ratings': 100, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 20g', 'Kcal 297 calories', 'Protein 7g', 'Salt 1.02g', 'Saturated fat 10g', 'Fat 21g'], 'ingredients': ['butter', 'breadcrumb', 'garlic clove', 'flat-leaf parsley', 'lemon', 'olive oil', 'kale', 'spinach'], 'courses': [], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Mixed winter greens with brown butter breadcrumbs'}}
{'page': {'article': {'author': 'James Martin', 'description': 'A grand traditional dessert of poached fruit, cake and light meringue peaks - serve hot from the oven', 'id': '101982', 'tags': []}, 'recipe': {'collections': ['Rhubarb', 'Meringue', 'Sponge pudding'], 'cooking_time': 4500, 'prep_time': 1500, 'serves': 8, 'keywords': ['Desserts', 'Sunday best', 'Sunday lunch', 'Saturday kitchen', 'Poached fruit', 'Meringue', 'Meringue pie', 'Classic', 'British'], 'ratings': 75, 'nutrition_info': ['Added sugar 45g', 'Carbohydrate 48g', 'Kcal 286 calories', 'Protein 6g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 8g'], 'ingredients': ['madeira', 'egg', 'milk', 'nutmeg', 'golden caster sugar', 'rhubarb', 'stem ginger'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1330560000'}, 'channel': 'Recipe', 'title': 'Rhubarb & ginger queen of puddings'}}
{'page': {'article': {'author': 'BBC Good Food team', 'description': 'Smoked salmon and eggs is a cracking breakfast combination – take it to the next level with these Scotch eggs, flavoured with herbs, capers, lemon and cayenne', 'id': '7695731', 'tags': []}, 'recipe': {'collections': ['Picnic', "Father's Day", 'Wimbledon', 'Big match', 'Christmas buffet', 'Sharing'], 'cooking_time': 1200, 'prep_time': 2400, 'serves': 4, 'keywords': ['Scotch eggs', 'Salmon', 'Picnic', 'Omega 3'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 28g', 'Kcal 579 calories', 'Protein 37g', 'Salt 2.3g', 'Saturated fat 5g', 'Fat 35g'], 'ingredients': ['egg', 'salmon', 'smoked salmon', 'lemon', 'dill', 'parsley', 'capers', 'plain flour', 'cayenne pepper', 'panko breadcrumbs', 'vegetable oil', 'mayonnaise'], 'courses': ['Buffet', 'Canapes', 'Lunch', 'Snack'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1522537200'}, 'channel': 'Recipe', 'title': 'Smoked salmon Scotch eggs'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A simple way to celebrate Pancake Day without piling on the pounds', 'id': '94443', 'tags': []}, 'recipe': {'collections': ['Pancake Day', 'Crêpe', 'Sweet pancake'], 'cooking_time': 900, 'prep_time': 300, 'serves': 4, 'keywords': ['Orange', 'Oranges', 'Pancakes', 'Crepe', 'Suzette', 'Orange sauce', 'Pancake day', 'Shrove tuesday'], 'ratings': 93, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 51g', 'Kcal 254 calories', 'Protein 5g', 'Salt 0.66g', 'Saturated fat 3g', 'Fat 5g'], 'ingredients': ['pancake', 'golden caster sugar', 'orange', 'butter', 'crème fraîche'], 'courses': ['Treat', 'Main course', 'Dinner', 'Supper'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Quick crêpes Suzette'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Known as gröstl, this is bacon, onion and potato fry-up is a real hunger-stopper and great served with fried egg', 'id': '102305', 'tags': []}, 'recipe': {'collections': ['Diana Henry'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 4, 'keywords': ['Austrian', 'Swedish', 'Sweden', 'Lardon', 'Bacon', 'Hash', 'Fried potatoes', 'Sauteed potatoes', 'Quick', 'Easy supper', 'Caraway seed', 'Caraway seeds', 'Lardon', 'Lardons', 'Paprika', 'Potato', 'Potatoes'], 'ratings': 75, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 25g', 'Kcal 379 calories', 'Protein 17g', 'Salt 3.26g', 'Saturated fat 2g', 'Fat 26g'], 'ingredients': ['vegetable oil', 'lardon', 'onion', 'potato', 'caraway seed', 'paprika', 'parsley'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Swedish', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Austrian hash'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Try a slaw with a difference: crunchy poppy seeds, fresh ripe peaches and kale make an addictive side', 'id': '5961451', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 600, 'prep_time': 1500, 'serves': 10, 'keywords': ['Vegetarian', 'Vit C', '1 of 5 a day', 'Gluten free', 'Side dish', 'Slaw', 'Kale', 'Peach', 'Poppy seed', 'BBQ'], 'ratings': 100, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 11g', 'Kcal 118 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['buttermilk', 'lemon', 'cider vinegar', 'honey', 'extra virgin olive oil', 'kale', 'white cabbage', 'poppy seed', 'peaches', 'red onion'], 'courses': ['Side dish'], 'cusine': 'American', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1470006000'}, 'channel': 'Recipe', 'title': 'Kale, peach & poppy seed slaw'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Transform your side dish into something special with this low-fat, taste-packed recipe, delicious with fish', 'id': '102889', 'tags': []}, 'recipe': {'collections': ['Broccoli', 'Vegetarian stir-fry'], 'cooking_time': 300, 'prep_time': 600, 'serves': 4, 'keywords': ['Seasonal sides', 'Vegetable sides', 'Asian recipes', 'Midweek recipes', 'Easy recipes', 'Everyday recipes', 'Greens', 'Stir-fried veg', 'Healthy', 'Broccoli', 'Honey', 'Pea', 'Peas', 'Poppy seed', 'Poppy seeds', 'Sesame oil', 'Sesame seed', 'Sesame seeds', 'Soy sauce'], 'ratings': 85, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 5g', 'Kcal 68 calories', 'Protein 5g', 'Salt 0.7g', 'Fat 3g'], 'ingredients': ['sesame seed', 'poppy seed', 'broccoli', 'pea', 'soy sauce', 'honey', 'sesame oil'], 'courses': ['Side dish', 'Dinner'], 'cusine': 'Asian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1262304000'}, 'channel': 'Recipe', 'title': 'Broccoli & peas with sesame seeds, soy & honey'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Use up leftover Christmas pudding in this tasty frozen treat from BBC Good Food reader Jo Langley', 'id': '4703401', 'tags': []}, 'recipe': {'collections': ['Festive dessert', 'Christmas pudding', 'Freezable Christmas'], 'cooking_time': 0, 'prep_time': 900, 'serves': 10, 'keywords': ['Christmas pudding', 'christmas ice cream', 'Christmas dessert', 'Jo Langley'], 'ratings': 100, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 21g', 'Kcal 288 calories', 'Protein 4g', 'Salt 0.2g', 'Saturated fat 12g', 'Fat 20g'], 'ingredients': ['egg yolk', 'caster sugar', 'Christmas pudding', 'brandy', 'double cream'], 'courses': ['Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Christmas pudding ice cream'}}
{'page': {'article': {'author': 'Gary Rhodes', 'description': "A soupy pie with light pastry and seafood filling - an impressive dish that's easy to put together by Gary Rhodes", 'id': '97495', 'tags': []}, 'recipe': {'collections': ['Mussels'], 'cooking_time': 1200, 'prep_time': 900, 'serves': 4, 'keywords': ['Bay leaf', 'Bay leaves', 'Cayenne pepper', 'Celery', 'Cherry tomato', 'Cherry tomatoes', 'Lemon', 'Lemons', 'Mussel', 'Mussels', 'Onion', 'Onions', 'Orange', 'Oranges', 'Prawn', 'Prawns', 'Ready-rolled puff pastry', 'Saffron', 'Seafood pie', 'Soup pie', 'Juicy pie', 'Light pie', 'Seafood pastry', 'Star anise'], 'ratings': 88, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 27g', 'Kcal 431 calories', 'Protein 29g', 'Salt 1.53g', 'Saturated fat 9g', 'Fat 24g'], 'ingredients': ['ready-rolled puff pastry', 'white wine', 'mussel', 'olive oil', 'onion', 'celery', 'star anise', 'orange', 'bay leaf', 'saffron', 'lemon', 'cherry tomato', 'cayenne pepper', 'prawn', 'butter', 'parsley'], 'courses': ['Main course', 'Supper'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1138752000'}, 'channel': 'Recipe', 'title': 'Prawn & mussel pies'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Quality produce makes this dish, Charentais melon, heirloom tomatoes and salty prosciutto marry beautifully. Ideal as a sharing platter starter for a summer dinner party', 'id': '5921691', 'tags': []}, 'recipe': {'collections': ['Easy entertaining', 'Easy but impressive', 'Dinner party starter', 'Summer salad', 'Salad'], 'cooking_time': 0, 'prep_time': 600, 'serves': 6, 'keywords': ['Fibre', 'Vit C', 'Gluten free', '2 of 5 a day', 'Salad', 'Melon', 'Tomato', 'Prosciutto'], 'ratings': 100, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 174 calories', 'Protein 10g', 'Salt 1.3g', 'Saturated fat 2g', 'Fat 9g'], 'ingredients': ['heirloom tomatoes', 'Charentais melon', 'prosciutto', 'mint', 'crusty bread', 'sherry', 'olive oil', 'honey'], 'courses': ['Lunch', 'Starter'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1467327600'}, 'channel': 'Recipe', 'title': 'Minted melon, tomato & prosciutto salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A veggie curry that is both low in calories and creamy', 'id': '98479', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Greek yogurt', 'Quick', 'Curry', 'Curries', 'Veg', 'Veggie', 'Vegetarian'], 'ratings': 50, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 11g', 'Kcal 190 calories', 'Protein 8g', 'Salt 0.15g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['onion', 'root ginger', 'almond', 'curry powder', 'coriander', 'olive oil', 'aubergine', 'Greek yogurt'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Indian', 'diet_types': ['Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1220223600'}, 'channel': 'Recipe', 'title': 'Creamy aubergine curry'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "A tasty cake with no added fat or sugar - try it to believe it. Plus it's easily made gluten-free", 'id': '95745', 'tags': []}, 'recipe': {'collections': ['Gluten-free', 'Polenta cake', 'Low-fat cake', 'Gluten-free cake', 'Healthy treat', 'Low-fat cakes', 'Gluten-free baking', 'Banana cake', 'Loaf cake', 'Gluten-free dessert', 'Rum', 'Boozy bake', 'Challenging cake', 'Tea cake'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 0, 'keywords': ['Banana', 'Bananas', 'Dark rum', 'Date', 'Dates', 'Egg white', 'Egg whites', 'Pecan', 'Pecans', 'Polenta', 'Gluten free', 'Banana chips', 'Loaf', 'CAKE', 'Raisin', 'Raisins', 'Sultana', 'Sultanas'], 'ratings': 83, 'nutrition_info': ['Added sugar 49g', 'Carbohydrate 57g', 'Kcal 310 calories', 'Protein 5g', 'Salt 0.39g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['date', 'banana', 'pecan', 'raisin', 'sultana', 'polenta', 'mixed spice', 'baking powder', 'dark rum', 'egg white', 'banana'], 'courses': ['Afternoon tea', 'Dessert', 'Supper', 'Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Low-fat', 'Low-salt'], 'skill_level': 'More effort', 'post_dates': '1201824000'}, 'channel': 'Recipe', 'title': 'Date, banana & rum loaf'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A nutty way to spruce up a tub of ice cream ', 'id': '97705', 'tags': []}, 'recipe': {'collections': ['Waffles'], 'cooking_time': 0, 'prep_time': 900, 'serves': 0, 'keywords': ['Banana', 'Bananas', 'Ice cream', 'Ice creams', 'Maple syrup', 'Pecan', 'Pecans', 'Praline', 'Maple syrup', 'Ice cream', 'Banana', 'Dessert', 'Pudding', 'Sweet', 'Waffle', 'Waffles'], 'ratings': 0, 'nutrition_info': [], 'ingredients': ['waffle', 'ice cream', 'banana', 'pecan', 'maple syrup'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1091314800'}, 'channel': 'Recipe', 'title': 'Sticky banana waffles'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This Pavlova cake is inspired by the fruity filling of the Austrian dessert, Spanische Windtorte, with strawberries, cream, cherries and almonds', 'id': '5146106', 'tags': []}, 'recipe': {'collections': ['Dinner party dessert', 'Summer dessert', 'Summer dessert', 'Gluten-free baking', 'Pavlova'], 'cooking_time': 3600, 'prep_time': 1800, 'serves': 15, 'keywords': ['Spanische Windtorte', 'Austrian dessert', 'Austrian', 'Austrian baking', 'Pavlova', 'strawberry meringue recipe', 'meringue layer', 'BAKE', 'Baking', 'dinner party dessert ideas'], 'ratings': 100, 'nutrition_info': ['Added sugar 30g', 'Carbohydrate 30g', 'Kcal 371 calories', 'Protein 4g', 'Salt 0.1g', 'Saturated fat 14g', 'Fat 25g'], 'ingredients': ['strawberries', 'cherry', 'icing sugar', 'double cream', 'amaretto', 'almond extract', 'egg white', 'white caster sugar', 'white wine vinegar', 'almond'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1433113200'}, 'channel': 'Recipe', 'title': 'Amaretto meringue cake with strawberries & cherries'}}
{'page': {'article': {'author': 'Angela Nilsen', 'description': 'The key to making the perfect quiche is simplicity, as you can see with this tasty recipe', 'id': '99920', 'tags': []}, 'recipe': {'collections': ['Ultimate', 'Quiche', 'Baking', 'Retro party'], 'cooking_time': 2700, 'prep_time': 1800, 'serves': 0, 'keywords': ['Gruyère', 'Cheese', 'Ham', 'Bacon', 'Crème fraiche', 'Ultimate', 'Quiche', 'Eggy', 'Double cream', 'Egg', 'Eggs', 'Lardon', 'Lardons'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 18g', 'Kcal 525 calories', 'Protein 12g', 'Salt 1.21g', 'Saturated fat 25g', 'Fat 45g'], 'ingredients': ['plain flour', 'butter', 'egg yolk', 'lardon', 'gruyère', 'crème fraîche', 'double cream', 'egg', 'ground nutmeg'], 'courses': ['Buffet', 'Lunch', 'Main course', 'Supper'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1125529200'}, 'channel': 'Recipe', 'title': 'Ultimate quiche Lorraine'}}
{'page': {'article': {'author': 'James Martin', 'description': 'The classic Victoria sandwich is always a teatime winner, every bite brings a taste of nostalgia', 'id': '99330', 'tags': []}, 'recipe': {'collections': ['British', 'Quick cake', 'Classic cake', 'Summer cake', 'Royal wedding party', 'Retro cakes', 'Retro cake', 'Perfect with a cuppa', 'Sponge cake', "Mother's Day cake"], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cake recipe', 'Sponge recipe', 'Fete recipe', 'Weekend recipe', 'Afternoon tea recipe', 'Baking recipe', 'Cake sale', 'Sponge cake', 'Victoria sandwich', 'Double cream', 'Raspberry', 'Raspberries'], 'ratings': 95, 'nutrition_info': ['Added sugar 38g', 'Carbohydrate 56g', 'Kcal 599 calories', 'Protein 6g', 'Salt 0.35g', 'Saturated fat 23g', 'Fat 40g'], 'ingredients': ['unsalted butter', 'caster sugar', 'vanilla extract', 'medium egg', 'self-raising flour', 'raspberry', 'double cream', 'icing sugar'], 'courses': ['Afternoon tea', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Granny's Victoria sponge'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A healthier version of traditional fruit and nut bars that are packed with seeds, oats and agave syrup - perfect for snacking and lunchboxes', 'id': '97546', 'tags': []}, 'recipe': {'collections': ["Kids' lunchbox", 'Snacks for kids', 'Snack', 'Healthy picnic', 'Flapjack', "Healthy kids' snack"], 'cooking_time': 1200, 'prep_time': 600, 'serves': 0, 'keywords': ['Healthier flapjack', 'Healthy snack', 'Low fat snack', 'Healthier snack', 'Granola bar', 'Breakfast bar', 'Fruit and nut bar', 'Lunchbox', 'Kids', 'Snacking', 'Children'], 'ratings': 88, 'nutrition_info': ['Added sugar 15.8g', 'Carbohydrate 23.6g', 'Kcal 190 calories', 'Protein 4.4g', 'Salt 0.1g', 'Saturated fat 1.3g', 'Fat 8.2g'], 'ingredients': ['date', 'spread', 'agave syrup', 'dried apricot', 'hazelnut', 'seed', 'raisin', 'porridge oat'], 'courses': ['Treat', 'Snack'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Healthier flapjacks'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Packed with the flavours of courgette, cheese and tomatoes, this easy-to-prepare veggie bake will make a comforting dinner all year round', 'id': '4425126', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 4800, 'prep_time': 600, 'serves': 4, 'keywords': ['savoury bread pudding', 'Vegetable bake', 'Calcium', 'Folate', 'Fibre', 'Vitamin c', '2 of 5-a-day'], 'ratings': 55, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 50g', 'Kcal 626 calories', 'Protein 25g', 'Salt 1.8g', 'Saturated fat 5g', 'Fat 34g'], 'ingredients': ['sunflower oil', 'courgette', 'ciabatta', 'egg', 'semi-skimmed milk', 'pesto', 'tomatoes'], 'courses': ['Dinner', 'Main course'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1406847600'}, 'channel': 'Recipe', 'title': 'Cheese & courgette pesto pudding'}}
{'page': {'article': {'author': 'Katy Greenwood', 'description': 'Use ciabatta bread mix to make this easy pizza dough, then top with red pesto, green beans, melted brie, tangy anchovies and olives', 'id': '4633111', 'tags': []}, 'recipe': {'collections': ['Budget', 'Anchovy', 'Brie'], 'cooking_time': 1080, 'prep_time': 900, 'serves': 4, 'keywords': ['Easy pizza', 'easy pizza dough', "Cheat's pizza", "cheat's pizza dough", 'Cheap recipes', 'Midweek meals', 'Family meals', 'Quick'], 'ratings': 100, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 58g', 'Kcal 467 calories', 'Protein 20g', 'Salt 3g', 'Saturated fat 7g', 'Fat 17g'], 'ingredients': ['bread mix', 'red pesto', 'red onion', 'green bean', 'brie', 'anchovy', 'olive', 'basil leaf'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1414800000'}, 'channel': 'Recipe', 'title': 'Niçoise-style pizza'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'This towering cake has layers of chocolate sponge, meringue and chestnut cream - a stunning centrepiece for a festive dinner party', 'id': '4749401', 'tags': []}, 'recipe': {'collections': ['Christmas baking', 'Chocolate cake', 'Festive cake', 'Festive dessert', 'Christmas chocolate', 'Chocolate baking', 'Meringue', 'Challenging cake', 'Chestnut'], 'cooking_time': 4500, 'prep_time': 3300, 'serves': 15, 'keywords': ['chestnut cake', 'Christmas baking', 'Festive baking'], 'ratings': 100, 'nutrition_info': ['Added sugar 43g', 'Carbohydrate 58g', 'Kcal 584 calories', 'Protein 6g', 'Salt 0.7g', 'Saturated fat 21g', 'Fat 36g'], 'ingredients': ['butter', 'dark chocolate', 'egg', 'golden caster sugar', 'sugar', 'chestnut purée', 'plain flour', 'cocoa powder', 'baking powder', 'egg white', 'golden caster sugar', 'double cream', 'chestnut purée', 'icing sugar', 'chocolate'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Chocolate meringue Mont Blanc cake'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Slow cook lamb mince with liver to pack this family favourite with flavour - chop the vegetables in a processor to save time', 'id': '4545721', 'tags': []}, 'recipe': {'collections': ["Shepherd's pie"], 'cooking_time': 9000, 'prep_time': 1800, 'serves': 6, 'keywords': ['Folate', 'Fibre', 'Iron', '1 of 5 a day', 'Cottage pie', "easy shepherd's pie", 'liver pie'], 'ratings': 67, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 43g', 'Kcal 593 calories', 'Protein 38g', 'Salt 0.8g', 'Saturated fat 13g', 'Fat 28g'], 'ingredients': ['olive oil', 'lamb mince', "lamb's liver", 'lamb stock', 'onion', 'carrot', 'celery', 'thyme sprig', 'bay leaf', 'tomato purée', 'Worcestershire sauce', 'vegetable', 'Maris Piper potato', 'milk', 'butter', 'cheese', 'parsley'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1412118000'}, 'channel': 'Recipe', 'title': 'Shepherd’s pie with lamb’s liver'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Bundle herbs and flavourings into the middle of the joint, letting the flavour permeate all the way through the meat', 'id': '97201', 'tags': []}, 'recipe': {'collections': ['Barbecue lamb', 'Al fresco'], 'cooking_time': 2700, 'prep_time': 1200, 'serves': 8, 'keywords': ['Barbecue recipe', 'Lamb recipe', 'Al fresco recipe', 'Stuffed lamb', 'Bbq lamb', 'Barbeque recipes', 'Summer recipes', 'James Martin recipe', 'Garden lunch recipe', 'Summer recipe', 'Entertaining recipe', 'Lamb', 'Lemongrass'], 'ratings': 0, 'nutrition_info': ['Carbohydrate 1g', 'Kcal 583 calories', 'Protein 47g', 'Salt 0.36g', 'Saturated fat 21g', 'Fat 43g'], 'ingredients': ['lamb', 'rosemary', 'garlic clove', 'lemongrass', 'lemon', 'olive oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1212274800'}, 'channel': 'Recipe', 'title': 'Barbecued saddle of lamb with lemon & rosemary'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Use lighter rice noodles in this fragrant Malaysian soup with spiced chicken, coconut broth, coriander and mint', 'id': '102700', 'tags': []}, 'recipe': {'collections': ['Noodle', 'Chicken soup', 'Chicken soup', 'Healthy noodle', 'Healthy chicken curry'], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 6, 'keywords': ['Noodle soup', 'Ramen', 'Pho', 'Malaysian', 'South east asian', 'Thai', 'Vietnamese', 'Thai curry', 'Coconut curry', 'Good for you'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 38g', 'Kcal 424 calories', 'Protein 37g', 'Salt 1.5g', 'Saturated fat 2g', 'Fat 14g'], 'ingredients': ['chicken', 'coriander seed', 'ginger', 'lemongrass', 'lime', 'fish sauce', 'soy sauce', 'coconut milk', 'garlic clove', 'red chilli', 'coriander', 'spring onion', 'rice noodle', 'mint', 'sesame oil'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Asian', 'diet_types': ['Healthy', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1359676800'}, 'channel': 'Recipe', 'title': 'Chicken laksa'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "A grown-up make-ahead dessert that looks gorgeous when sliced. It's easy to transport too, if you're taking it to a friend's for pudding", 'id': '94802', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 5400, 'prep_time': 2400, 'serves': 0, 'keywords': ['Chocolate orange tart', 'Chocolate tart', 'Jaffa cake', 'Chocolate desserts', 'Dark chocolate', 'Orange', 'Oranges'], 'ratings': 78, 'nutrition_info': ['Added sugar 70g', 'Carbohydrate 91g', 'Kcal 666 calories', 'Protein 10g', 'Salt 0.43g', 'Saturated fat 17g', 'Fat 32g'], 'ingredients': ['butter', 'caster sugar', 'plain flour', 'ground almond', 'egg', 'egg', 'caster sugar', 'orange', 'lemon', 'double cream', 'dark chocolate', 'orange', 'caster sugar'], 'courses': [], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1230768000'}, 'channel': 'Recipe', 'title': 'Orange chocolate tart'}}
{'page': {'article': {'author': 'Diana Henry', 'description': 'Warm and crispy beetroot fritters pair perfectly with cold cream and delicate, raw salmon. A tasty starter or a light lunch that's rich in omega-3', 'id': '6288271', 'tags': []}, 'recipe': {'collections': ['Beetroot'], 'cooking_time': 1500, 'prep_time': 1800, 'serves': 6, 'keywords': ['Salmon', 'Beetroot', 'Fritter', 'Starter', 'Lunch', 'Folate', 'Omega 3', 'Gluten free', '1 of 5 a day'], 'ratings': 100, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 15g', 'Kcal 333 calories', 'Protein 21g', 'Salt 0.3g', 'Saturated fat 4g', 'Fat 20g'], 'ingredients': ['groundnut oil', 'onion', 'garlic clove', 'Maris Piper potatoes', 'beetroot', 'large egg', 'salmon fillet', 'shallots', 'dill', 'lemon', 'extra virgin olive oil', 'soured cream'], 'courses': ['Lunch', 'Starter'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Beetroot fritters with soured cream & salmon tartare'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This easy cheesy mince and squash recipe makes a fab family meal ', 'id': '93599', 'tags': []}, 'recipe': {'collections': ['Lamb mince', 'Summer squash'], 'cooking_time': 2400, 'prep_time': 600, 'serves': 6, 'keywords': ['Butternut squash', 'Butternut squashes', 'Couscous', 'Cumin', 'Minced lamb', 'Squash', 'Stuffed vegetable dish', 'Cheese and vegetable', 'Minced lamb'], 'ratings': 88, 'nutrition_info': ['Carbohydrate 29g', 'Kcal 471 calories', 'Protein 31g', 'Salt 0.56g', 'Saturated fat 12g', 'Fat 27g'], 'ingredients': ['butternut squash', 'olive oil', 'minced lamb', 'tomato purée', 'cumin', 'couscous', "goat's cheese", 'mint'], 'courses': ['Main course', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Cheesy stuffed squash'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'A moist, fruity cake which is perfect for an afternoon tea with friends', 'id': '94756', 'tags': []}, 'recipe': {'collections': ['Afternoon tea', 'Traybake', 'Royal wedding party', 'Peach'], 'cooking_time': 3600, 'prep_time': 1500, 'serves': 0, 'keywords': ['Cake recipes', 'Treat recipes', 'Weekend recipes', 'Afternoon tea recipes', 'Baking recipes', 'Coffee morning recipes', 'Traybake', 'Tray bake', 'Traybakes', 'Peach melba cake', 'Peaches', 'Canned fruit cake', 'Tinned peaches', 'Can of peaches', 'Peach', 'Peaches', 'Raspberry', 'Raspberries'], 'ratings': 87, 'nutrition_info': ['Added sugar 29g', 'Carbohydrate 43g', 'Kcal 326 calories', 'Protein 5g', 'Salt 0.5g', 'Saturated fat 10g', 'Fat 16g'], 'ingredients': ['butter', 'self-raising flour', 'golden caster sugar', 'baking powder', 'egg', 'natural yogurt', 'vanilla', 'caster sugar', 'raspberry', 'peach'], 'courses': ['Dessert', 'Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Upside-down peach sponge'}}
{'page': {'article': {'author': 'Rosie Birkett', 'description': 'Make the most of summer's sweet, golden apricots with these moreish apricot and pistachio frangipane blondies. They make a perfect treat for afternoon tea', 'id': '7945231', 'tags': []}, 'recipe': {'collections': ['Wimbledon', 'Summer dessert', 'Easy summer', 'Father’s Day cake'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 0, 'keywords': ['Blondies', 'Apricots', 'Summer recipes', 'Dessert', 'Frangipane', 'Pistachios'], 'ratings': 95, 'nutrition_info': ['Added sugar 24g', 'Carbohydrate 33g', 'Kcal 330 calories', 'Protein 5g', 'Saturated fat 9g', 'Fat 19g'], 'ingredients': ['unsalted butter', 'sugar', 'fennel seeds', 'egg', 'plain flour', 'pistachio', 'milk', 'apricot', 'golden caster sugar', 'unsalted butter', 'egg', 'pistachio'], 'courses': ['Afternoon tea', 'Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1527807600'}, 'channel': 'Recipe', 'title': ' Apricot & pistachio frangipane blondies'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Double cream, Parmesan cheese and a pinch of nutmeg turn this spinach side into something a little bit special', 'id': '5877151', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 360, 'prep_time': 120, 'serves': 2, 'keywords': ['Spinach', 'Side dish', 'Vegetarian', 'Calcium', 'Folate', '1 of 5 a day', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 1g', 'Kcal 353 calories', 'Protein 11g', 'Salt 0.6g', 'Saturated fat 21g', 'Fat 34g'], 'ingredients': ['butter', 'spinach', 'double cream', 'parmesan', 'nutmeg'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Easy creamed spinach'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'This American, pull-apart sweet treat is sticky, spiced and stuffed with pecans - an indulgent breakfast, brunch or dessert to share', 'id': '4941961', 'tags': []}, 'recipe': {'collections': ['Easter baking', 'Brunch', 'Baking', 'Christmas brunch', 'Bundt cake'], 'cooking_time': 2100, 'prep_time': 4500, 'serves': 12, 'keywords': ['American', 'Baking', 'BAKE', 'CAKE', 'Sweet bread', 'Pecan', 'pecan cake', 'bubble bread', 'Bundt', 'Cinnamon bun'], 'ratings': 99, 'nutrition_info': ['Added sugar 32g', 'Carbohydrate 65g', 'Kcal 546 calories', 'Protein 9g', 'Salt 0.7g', 'Saturated fat 12g', 'Fat 27g'], 'ingredients': ['milk', 'unsalted butter', 'egg', 'bread flour', 'fast-action dried yeast', 'golden caster sugar', 'oil', 'unsalted butter', 'ground cinnamon', 'ground ginger', 'ground nutmeg', 'light muscovado sugar', 'pecan', 'icing sugar', 'vanilla extract', 'milk', 'ground cinnamon', 'unsalted butter'], 'courses': ['Afternoon tea', 'Breakfast', 'Brunch', 'Dessert', 'Treat'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1425168000'}, 'channel': 'Recipe', 'title': 'Monkey bread'}}
{'page': {'article': {'author': 'Tom Kerridge', 'description': 'Roasting a pineapple whole gives you the best of both worlds – the outside is hot and sticky, but the middle is juicy and sweet, making the perfect summer treat', 'id': '6484951', 'tags': []}, 'recipe': {'collections': ['Summer', 'Summer dessert', 'Pineapple', 'Gluten-free dessert', 'Rum', 'Tom Kerridge'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 6, 'keywords': ['Gluten free', '1 of 5 a day', 'Pineapple', 'Dessert', 'Sweet', 'Roasted'], 'ratings': 100, 'nutrition_info': ['Added sugar 34g', 'Carbohydrate 34g', 'Kcal 340 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 15g', 'Fat 20g'], 'ingredients': ['light muscovado sugar', 'chilli flakes', 'pineapple', 'butter', 'coconut cream', 'white rum'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1491001200'}, 'channel': 'Recipe', 'title': 'Roast whole pineapple with black pepper & rum'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Turn a pack of ravioli into a stunning meal with a little help from BBC Good Food', 'id': '101740', 'tags': []}, 'recipe': {'collections': ['Summer squash', 'Ravioli'], 'cooking_time': 900, 'prep_time': 900, 'serves': 4, 'keywords': ['Parmesan', 'Breadcrumb', 'Breadcrumbs', 'Ravioli', 'Ready-made ravioli', 'Vegetarian cheese', 'White bread', 'Sage'], 'ratings': 73, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 62g', 'Kcal 496 calories', 'Protein 20g', 'Salt 1.36g', 'Saturated fat 8g', 'Fat 21g'], 'ingredients': ['olive oil', 'butternut squash', 'garlic clove', 'parmesan', 'lemon', 'breadcrumb', 'sage', 'ravioli', 'chilli flakes'], 'courses': ['Pasta course', 'Main course', 'Starter', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Italian', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Ravioli with squash & crunchy crumbs'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Blend white and dark rum with lime juice, pineapple juice and a splash of grenadine to make this ghoulish Halloween cocktail. Garnish with cherries and mint', 'id': '8738066', 'tags': []}, 'recipe': {'collections': ['Halloween cocktail', 'Vegan Halloween'], 'cooking_time': 0, 'prep_time': 300, 'serves': 1, 'keywords': ['Rum', 'White rum', 'Dark rum', 'golden rum', 'overproof rum', 'zombie', 'pineapple juice', 'Grenadine', 'Halloween'], 'ratings': 100, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 20g', 'Kcal 202 calories', 'Protein 0.7g', 'Salt 0.04g', 'Fat 0.2g'], 'ingredients': ['dark rum', 'white rum', 'lime juice', 'pineapple juice', 'ice', 'grenadine', 'orange', 'cherries', 'mint'], 'courses': ['Cocktails', 'Drink'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1538348400'}, 'channel': 'Recipe', 'title': 'Zombie cocktail'}}
{'page': {'article': {'author': 'James Martin', 'description': 'Cooking up batches of this festive, fruity mincemeat will fill your kitchen with the smell of Christmas', 'id': '97318', 'tags': []}, 'recipe': {'collections': ['Good Food magazine Christmas', 'Mince pies', 'Mincemeat', 'Cranberry'], 'cooking_time': 300, 'prep_time': 1200, 'serves': 0, 'keywords': ['Mince pies', 'Christmas', 'Hamper', 'Gift', 'Present', 'Filling', 'Stir up sunday', 'Get ahead', 'Prepare', 'Festive', 'Autumnal', 'November'], 'ratings': 97, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 16g', 'Kcal 102 calories', 'Saturated fat 2g', 'Fat 3g'], 'ingredients': ['sultana', 'dried apricot', 'dried cranberries', 'mixed peel', 'brandy', 'lemon', 'orange', 'suet', 'cranberry', 'brown sugar', 'ground cinnamon', 'ground nutmeg'], 'courses': ['Condiment'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Cranberry jewelled mincemeat'}}
{'page': {'article': {'author': 'Georgina Fuggle', 'description': 'These crunchy croquettes are both a stealthy way to get more vegetables into your kids as well as a great vegetarian party nibble', 'id': '5874306', 'tags': []}, 'recipe': {'collections': ['Party food', 'Vegetarian starter', 'Summer of sport', 'Hidden veg', 'Potato'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 0, 'keywords': ['Vegetarian', 'croquettes', 'Snack', 'Sharing', 'Party food', 'Broccoli'], 'ratings': 75, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 12g', 'Kcal 195 calories', 'Protein 6g', 'Salt 0.2g', 'Saturated fat 4g', 'Fat 13g'], 'ingredients': ['potato', 'broccoli', 'egg yolk', 'mature cheddar', 'breadcrumbs', 'plain flour', 'egg', 'sesame seed', 'olive oil', 'cream cheese', 'natural yogurt', 'chive', 'milk'], 'courses': ['Buffet', 'Snack', 'Starter'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1464735600'}, 'channel': 'Recipe', 'title': 'Broccoli & potato croquettes'}}
{'page': {'article': {'author': 'Good Food', 'description': "Seafood lovers will love this simple tapas-style recipe that's low fat and quick to cook up", 'id': '102234', 'tags': []}, 'recipe': {'collections': ['Spanish'], 'cooking_time': 300, 'prep_time': 300, 'serves': 0, 'keywords': ['Dry sherry', 'Prawns', 'Tapas', 'Spanish', 'Seafood'], 'ratings': 69, 'nutrition_info': ['Kcal 108 calories', 'Protein 12g', 'Salt 0.34g', 'Saturated fat 1g', 'Fat 6.8g'], 'ingredients': ['olive oil', 'garlic clove', 'prawn', 'dry sherry', 'parsley'], 'courses': ['Side dish', 'Main course', 'Starter', 'Buffet', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'Spanish', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Garlicky prawns with sherry'}}
{'page': {'article': {'author': 'John Torode', 'description': "Not just any burger, John Torode's ultimate burger, with a spicy tomato relish and all the trimmings", 'id': '96412', 'tags': []}, 'recipe': {'collections': ['American', 'Beef burger'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 0, 'keywords': ['Burger bun', 'Burger buns', 'MasterChef', 'Burgers', 'Takeaway', 'Friday night food', 'Friends', 'Entertaining', 'Olympics food', 'Tomato', 'Tomatoes', '4th July', '4th of July'], 'ratings': 75, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 33g', 'Kcal 994 calories', 'Protein 71g', 'Salt 3.25g', 'Saturated fat 30g', 'Fat 65g'], 'ingredients': ['olive oil', 'ground cumin', 'bay leaf', 'garlic clove', 'shallot', 'red chilli', 'celery', 'tomato', 'egg yolk', 'oyster sauce', 'bread', 'beef', 'gruyère', 'burger bun', 'butter', 'mayonnaise', 'mustard', 'beef tomato', 'streaky bacon', 'Little Gem lettuce', 'guacamole', 'gherkin'], 'courses': ['Dinner', 'Main course'], 'cusine': 'American', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1304204400'}, 'channel': 'Recipe', 'title': 'John Torode's big burger'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Take the classic strawberry, clotted cream and meringue combo and serve it on easy-to-make scones- irresistible', 'id': '100057', 'tags': []}, 'recipe': {'collections': ["St George's Day", 'Wimbledon', 'Mad about May', 'Retro cakes', 'Retro cake', 'Scone'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 0, 'keywords': ['Come over for tea', 'Afternoon tea', 'Tea party', 'Spread', 'Picnic', 'Jubilee', 'Bank holiday', 'Weekend', 'Bank holiday weekend', 'Coffee morning', 'Buffet', 'Finger food', 'Tea stand', 'Garden party', 'Strawberries and cream', 'Strawbs', 'Traditional pudding', 'Merangue', 'Meringues', 'English cakes', 'Rock cakes', 'Posh dessert', 'Simple'], 'ratings': 80, 'nutrition_info': ['Added sugar 25g', 'Carbohydrate 48g', 'Kcal 373 calories', 'Protein 4g', 'Salt 0.7g', 'Saturated fat 11g', 'Fat 18g'], 'ingredients': ['self-raising flour', 'salt', 'baking powder', 'butter', 'caster sugar', 'buttermilk', 'vanilla extract', 'milk', 'strawberry', 'strawberry', 'meringue', 'clotted cream'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Eton mess scones'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Add a Mediterranean twist to your Sunday lunch - serve these alongside roast chicken or lamb, or with salad as a light veggie lunch', 'id': '98455', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 600, 'serves': 4, 'keywords': ['Baked onions', 'Roasted onions', 'Stuffed onions', 'Cheese', 'Breadcrumb', 'Breadcrumbs', 'Cheddar', 'Mozzarella', 'Olive', 'Olives', 'Onion', 'Onions', 'Red pepper', 'Red peppers'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 27g', 'Kcal 255 calories', 'Protein 13g', 'Salt 1.16g', 'Saturated fat 6g', 'Fat 11g'], 'ingredients': ['onion', 'mozzarella', 'cheddar', 'olive', 'red pepper', 'garlic clove', 'breadcrumb', 'thyme'], 'courses': [], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1225497600'}, 'channel': 'Recipe', 'title': 'Cheesy baked onions'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A delicious and healthy vegetarian low-fat alternative to a curry, which can be deceivingly high in fat', 'id': '98666', 'tags': []}, 'recipe': {'collections': ['Wrap', 'Vegetarian Indian', 'Healthy Indian', 'Healthy wraps'], 'cooking_time': 1200, 'prep_time': 600, 'serves': 2, 'keywords': ['Healthy', 'Indian', 'Wrap', 'Chapati', 'Spicy', 'Curry', 'Diet', 'Low-fat'], 'ratings': 88, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 54g', 'Kcal 289 calories', 'Protein 12g', 'Salt 1.08g', 'Fat 5g'], 'ingredients': ['sweet potato', 'peeled plum tomato', 'chickpea', 'chilli flakes', 'curry paste', 'baby spinach', 'coriander', 'chapati', 'fat-free Greek or natural yogurt'], 'courses': ['Lunch', 'Main course'], 'cusine': 'Indian', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1033426800'}, 'channel': 'Recipe', 'title': 'Spicy vegetable chapati wraps'}}
{'page': {'article': {'author': 'Roopa Gulati', 'description': 'Serve this exquisitely flavoured chicken dish with mounds of fluffy rice', 'id': '100706', 'tags': []}, 'recipe': {'collections': ['Rice & chicken', 'Easy curry'], 'cooking_time': 4200, 'prep_time': 1800, 'serves': 4, 'keywords': ['Chicken thigh', 'Chicken thighs', 'Chilli', 'Chillies', 'Cumin', 'Fennel seed', 'Fennel seeds', 'Garlic clove', 'Garlic cloves', 'Indian', 'Chicken', 'Curry', 'Spice', 'Chilli', 'Coriander', 'Yogurt', 'Thighs', 'Fennel', 'Cumin', 'Roopa gulati', 'Onion', 'Onions'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 8g', 'Kcal 706 calories', 'Protein 50g', 'Salt 0.67g', 'Saturated fat 17g', 'Fat 53g'], 'ingredients': ['chilli', 'garlic clove', 'root ginger', 'coriander', 'yogurt', 'onion', 'chicken thigh', 'corn oil', 'fennel seed', 'cumin', 'butter', 'garnish'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1036108800'}, 'channel': 'Recipe', 'title': 'Indian spice box chicken'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'The perfect recipe for a quick curry fix, use a tender cut of meat than can be stir-fried instead of stewed', 'id': '95934', 'tags': []}, 'recipe': {'collections': ['Immune-friendly'], 'cooking_time': 360, 'prep_time': 600, 'serves': 4, 'keywords': ['Chilli', 'Chillies', 'Coconut cream', 'Coriander', 'Cumin seed', 'Cumin seeds', 'Curry paste', 'Lamb', 'Quick curry recipes', 'Indian recipes', 'Midweek meal recipes', 'Everyday recipes', 'Easy curry', 'Lamb rogan josh', 'Coconut curry', 'Red pepper', 'Red peppers', 'Spinach', 'Tomato', 'Tomatoes'], 'ratings': 83, 'nutrition_info': ['Added sugar 5g', 'Carbohydrate 6g', 'Kcal 205 calories', 'Protein 13g', 'Salt 0.66g', 'Saturated fat 8g', 'Fat 15g'], 'ingredients': ['cumin seed', 'sunflower oil', 'lamb', 'red pepper', 'chilli', 'curry paste', 'tomato', 'coconut cream', 'spinach', 'coriander'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1257033600'}, 'channel': 'Recipe', 'title': 'Speedy lamb & spinach curry'}}
{'page': {'article': {'author': 'Cassie Best', 'description': 'Top your oven cooked apples with oaty, nutty granola for a hearty yet healthy pud', 'id': '251301', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 6, 'keywords': ['Crumble', 'Apple crumble', 'Baked dessert', 'Winter warmer', 'Budget', 'Sunday saver', 'Pud', 'Seasonal', 'Low in fat', '77p per serving', 'Cheap', '1 of 5 a day', 'Five a day'], 'ratings': 70, 'nutrition_info': ['Added sugar 24.2g', 'Carbohydrate 28.3g', 'Kcal 171 calories', 'Protein 3.9g', 'Saturated fat 1.6g', 'Fat 4.1g'], 'ingredients': ['custard', 'Bramley apple', 'orange', 'cinnamon', 'golden caster sugar', 'granola', 'ice cream'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1362096000'}, 'channel': 'Recipe', 'title': 'Crunchy custard-baked apples'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A platter packed with veg perfect for entertaining health-conscious guests', 'id': '251326', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 6300, 'serves': 8, 'keywords': ['Green garlic', 'Platter', 'Dip', 'Vegetables', 'Soft cheese', 'Philadelphia', "Goat's cheese", 'Ricotta', 'Green garlic', 'Entertaining', 'Starter', 'Soft cheese', 'Thyme'], 'ratings': 90, 'nutrition_info': ['Carbohydrate 38g', 'Kcal 430 calories', 'Protein 14g', 'Salt 1.13g', 'Saturated fat 2g', 'Fat 26g'], 'ingredients': ['green garlic', 'olive oil', 'thyme', 'soft cheese', 'milk', 'herb', 'lemon juice', 'green garlic', 'new potato', 'carrot', 'broad bean', 'fennel', 'vegetable'], 'courses': ['Canapes', 'Dinner', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1020207600'}, 'channel': 'Recipe', 'title': 'Roasted garlic dip with vegetable platter'}}
{'page': {'article': {'author': 'Sophie Godwin', 'description': 'This one-pot wonder delivers three of your five-a-day and makes a fuss-free dinner solution on a busy day. With sausages, lentils and veg, it's filling too', 'id': '6740551', 'tags': []}, 'recipe': {'collections': ['Autumn', 'Sausage', 'Lentil', 'Puy lentil'], 'cooking_time': 2700, 'prep_time': 300, 'serves': 4, 'keywords': ['One pot', 'Traybake', 'Sausage', 'Puy lentils', 'Roasted vegetables', 'Fibre', 'Vitamin c'], 'ratings': 89, 'nutrition_info': ['Added sugar 17g', 'Carbohydrate 54g', 'Kcal 724 calories', 'Protein 28g', 'Salt 3g', 'Saturated fat 12g', 'Fat 40g'], 'ingredients': ['sausage', 'vegetables', 'garlic clove', 'olive oil', 'smoked paprika', 'Puy lentils', 'sherry', 'parsley'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1504220400'}, 'channel': 'Recipe', 'title': 'Sausage, roasted veg & Puy lentil one-pot'}}
{'page': {'article': {'author': 'Roopa Gulati', 'description': 'A rustic Indian one pot with tender, marinated meat is a perfect dish to make in batches and freeze', 'id': '99446', 'tags': []}, 'recipe': {'collections': ['Pork shoulder'], 'cooking_time': 8100, 'prep_time': 0, 'serves': 10, 'keywords': ['Make a batch', 'Batch freeze', 'Family', 'Extra servings', 'Low calorie', 'Marinaded meat', 'Roopa gulati', 'Marinated meat', 'Marinade', 'Tender meat', 'Slow cooked', 'One pot', 'Make ahead', 'Money wise', 'India', 'Asia'], 'ratings': 80, 'nutrition_info': ['Added sugar 9g', 'Carbohydrate 24g', 'Kcal 431 calories', 'Protein 47g', 'Salt 1g', 'Saturated fat 4g', 'Fat 16g'], 'ingredients': ['black peppercorn', 'fennel seed', 'coriander seed', 'cumin seed', 'chilli powder', 'turmeric', 'garlic', 'red wine vinegar', 'pork shoulder', 'vegetable oil', 'red onion', 'red pepper', 'chopped tomato', 'dark muscovado sugar', 'chickpea', 'chicken stock', 'rice'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-calorie', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1328054400'}, 'channel': 'Recipe', 'title': 'Pork & chickpea curry'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This hearty dish makes a simple and speedy midweek meal but can also be frozen ahead for a last-minute dinner', 'id': '96301', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2100, 'prep_time': 600, 'serves': 4, 'keywords': ['Lamb', 'Lamb', 'Meatballs', 'Quick', 'Freezable', 'Easy', 'Meat balls', 'Spaghetti with meatballs', 'Meatball pasta', 'Lamb mince'], 'ratings': 75, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 22g', 'Kcal 311 calories', 'Protein 23g', 'Salt 1.84g', 'Saturated fat 6g', 'Fat 15g'], 'ingredients': ['olive oil', 'lamb', 'onion', 'garlic clove', 'rosemary', 'chopped tomato', 'pasta'], 'courses': ['Pasta course', 'Main course', 'Dinner'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Lamb meatballs with rosemary tomato sauce'}}
{'page': {'article': {'author': 'James Martin', 'description': 'James Martin shares his recipe for this French patisserie classic. It involves some ambitious pastry work, but the end results are worth it', 'id': '4304336', 'tags': []}, 'recipe': {'collections': ['Patisserie'], 'cooking_time': 1080, 'prep_time': 4500, 'serves': 0, 'keywords': ['Patisserie', 'Brunch', 'Saturday Kitchen', 'James Martin', 'morning pastries'], 'ratings': 80, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 29g', 'Kcal 310 calories', 'Protein 5g', 'Salt 0.9g', 'Saturated fat 11g', 'Fat 19g'], 'ingredients': ['white flour', 'salt', 'sugar', 'fast-action dried yeast', 'oil', 'butter', 'egg'], 'courses': ['Breakfast'], 'cusine': 'French', 'diet_types': ['Vegetarian'], 'skill_level': 'A challenge', 'post_dates': '1401577200'}, 'channel': 'Recipe', 'title': 'Croissants'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Good Food reader Helen Carmichael shares her homemade citrus pastry recipe - perfect for filling with your own mincemeat', 'id': '97386', 'tags': []}, 'recipe': {'collections': ['Good Food magazine Christmas', 'Mince pies', 'Christmas pie'], 'cooking_time': 1200, 'prep_time': 1200, 'serves': 0, 'keywords': ['Reader recipe', 'Helen carmichael', 'Mince pie', 'Festive', 'Pastry', 'Pastry skills', 'Homemade pastry', 'Entertaining'], 'ratings': 96, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 22g', 'Kcal 192 calories', 'Protein 2g', 'Salt 0.2g', 'Saturated fat 7g', 'Fat 11g'], 'ingredients': ['plain flour', 'icing sugar', 'butter', 'orange', 'mincemeat', 'egg'], 'courses': ['Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Orange pastry mince pies'}}
{'page': {'article': {'author': 'Elena Silcock', 'description': 'Keep cool this summer with a simple yet indulgent frozen dessert. Who says ice cream sandwiches are for kids? Chocolate-coated coffee beans say otherwise...', 'id': '8096501', 'tags': []}, 'recipe': {'collections': ['Ice cream', 'Summer dessert'], 'cooking_time': 0, 'prep_time': 300, 'serves': 2, 'keywords': ['Ice cream', 'Caramel', 'Coffee', 'Dessert', 'Sweet treat', 'Ice cream sandwich'], 'ratings': 0, 'nutrition_info': ['Added sugar 47g', 'Carbohydrate 55g', 'Kcal 520 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 18g', 'Fat 30g'], 'ingredients': ['chocolate-coated coffee beans', 'ice cream', 'caramel wafers'], 'courses': ['Dessert', 'Treat'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1530399600'}, 'channel': 'Recipe', 'title': 'Caramel & coffee ice cream sandwich'}}
{'page': {'article': {'author': 'Cassie Best', 'description': "Bite-sized quail's eggs and asparagus spears are great for dipping into creamy watercress mayonnaise - perfect for picnics", 'id': '4489521', 'tags': []}, 'recipe': {'collections': ['Easter'], 'cooking_time': 900, 'prep_time': 600, 'serves': 2, 'keywords': ['Bacon and egg', 'Picnic recipe', 'picnic eggs', 'picnic for two', 'easy picnic recipe'], 'ratings': 0, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 21g', 'Kcal 565 calories', 'Protein 13g', 'Salt 2.8g', 'Saturated fat 9g', 'Fat 48g'], 'ingredients': ['quail egg', 'asparagus spear', 'smoked streaky bacon', 'breadcrumb', 'watercress', 'mayonnaise', 'Dijon mustard'], 'courses': ['Buffet', 'Snack', 'Starter'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Egg ’n’ bacon dippers'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Steep nuts in brandy and cinnamon liqueur and store them in jars to serve with desserts like ice cream or fruit salad', 'id': '98881', 'tags': []}, 'recipe': {'collections': ['Easy Christmas', 'Chestnut'], 'cooking_time': 1500, 'prep_time': 600, 'serves': 0, 'keywords': ['Nuts', 'Christmas', 'Preserve', 'Conserve', 'Present', 'Gift', 'Hamper', 'Pudding', 'Dessert', 'Spiced', 'Brandy'], 'ratings': 0, 'nutrition_info': ['Added sugar 13g', 'Carbohydrate 19g', 'Kcal 88 calories', 'Fat 1g'], 'ingredients': ['orange', 'lemon', 'granulated sugar', 'vanilla pod', 'cinnamon sticks', 'cognac', 'chestnut'], 'courses': ['Condiment', 'Buffet'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1351728000'}, 'channel': 'Recipe', 'title': 'Chestnuts in Cognac & vanilla syrup'}}
{'page': {'article': {'author': 'Good Food', 'description': 'An impressive starter to your meal', 'id': '99867', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 1500, 'prep_time': 1200, 'serves': 4, 'keywords': ['Cheddar', 'Cheese', 'Spinach', 'Pastry', 'Walnuts', 'Cheese', 'Nuts', 'Double cream', 'Filo pastry', 'Groundnut oil', 'Pine nut', 'Pine nuts', 'Shallot', 'Shallots', 'Walnut oil'], 'ratings': 87, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 42g', 'Kcal 450 calories', 'Protein 12g', 'Salt 2.22g', 'Saturated fat 11g', 'Fat 27g'], 'ingredients': ['spinach', 'groundnut oil', 'shallot', 'pine nut', 'cheddar', 'nutmeg', 'double cream', 'walnut oil', 'butter', 'filo pastry'], 'courses': ['Starter', 'Buffet', 'Snack', 'Dinner'], 'cusine': 'British', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1164931200'}, 'channel': 'Recipe', 'title': 'Cheesy spinach parcels'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': "Coffee mornings were made for this moreish cappuccino cake, and it's ready in under an hour", 'id': '101289', 'tags': []}, 'recipe': {'collections': ['Walnut cake', 'Coffee', 'Sponge cake', 'Father’s Day cake'], 'cooking_time': 1800, 'prep_time': 1500, 'serves': 0, 'keywords': ['Cake recipes', 'Traybake', 'Tray cake', 'Tray bakes', 'Cappuccino recipes', 'Batch baking', 'Coffee recipes', 'Coffee morning recipes', 'Afternoon tea recipes', 'Baking recipes', 'Mascarpone'], 'ratings': 70, 'nutrition_info': ['Added sugar 31g', 'Carbohydrate 45g', 'Kcal 436 calories', 'Protein 5g', 'Salt 0.56g', 'Saturated fat 16g', 'Fat 28g'], 'ingredients': ['butter', 'self-raising flour', 'golden caster sugar', 'baking powder', 'egg', 'natural yogurt', 'vanilla', 'cocoa powder', 'coffee', 'icing sugar', 'mascarpone', 'coffee bean'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1280617200'}, 'channel': 'Recipe', 'title': 'Cappuccino cake'}}
{'page': {'article': {'author': 'Juliet Sear', 'description': 'Try making our super easy vegan sour cream recipe for your next Mexican family feast. It takes just 3 ingredients and can be made in 5 minutes flat', 'id': '7572576', 'tags': []}, 'recipe': {'collections': ['Vegan summer', 'Vegan gluten-free'], 'cooking_time': 0, 'prep_time': 300, 'serves': 6, 'keywords': ['Vegetarian', 'Vegan', 'Sour cream', 'Mexican', 'Condiment', 'Cashew', 'Gluten free'], 'ratings': 100, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 5g', 'Kcal 156 calories', 'Protein 6g', 'Salt 0.5g', 'Saturated fat 2g', 'Fat 12g'], 'ingredients': ['cashews', 'lime juice', 'nutritional yeast'], 'courses': ['Condiment'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian', 'Vegan'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Vegan sour cream'}}
{'page': {'article': {'author': 'Mary Cadogan', 'description': 'Make a jam with British strawberries for the ultimate flavour', 'id': '97247', 'tags': []}, 'recipe': {'collections': ['Jam', 'Red berry'], 'cooking_time': 4800, 'prep_time': 0, 'serves': 0, 'keywords': ['Butter', 'Jam', 'Preserves', 'BBC GOOD FOOD', 'Condiment', 'Mary cadogan', 'Lemon', 'Lemons', 'Strawberry', 'Strawberries'], 'ratings': 81, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 10g', 'Kcal 39 calories', 'Protein 1g', 'Fat 1g'], 'ingredients': ['strawberry', 'lemon', 'jam', 'butter'], 'courses': ['Afternoon tea', 'Breakfast', 'Brunch', 'Side dish', 'Snack', 'Supper', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1022886000'}, 'channel': 'Recipe', 'title': 'Strawberry jam'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'This traditional steamed Scottish pudding is made with dried fruit and spices. Enjoy on Burns night with a wee dram and custard or ice cream to serve', 'id': '6375706', 'tags': []}, 'recipe': {'collections': ['Burns Night', 'Steamed pudding'], 'cooking_time': 12600, 'prep_time': 1500, 'serves': 8, 'keywords': ['clootie dumpling', 'Dessert', 'Pudding', 'Scottish', 'Burns night'], 'ratings': 0, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 68g', 'Kcal 499 calories', 'Protein 7g', 'Salt 1.17g', 'Saturated fat 11g', 'Fat 21g'], 'ingredients': ['sunflower oil', 'breadcrumbs', 'self-raising flour', 'suet', 'dark soft brown sugar', 'salt', 'spice', 'ground cinnamon', 'ground ginger', 'bicarbonate of soda', 'currant', 'sultana', 'black treacle', 'milk', 'egg', 'baking parchment', 'tea towel', 'string'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': ['Vegetarian'], 'skill_level': 'More effort', 'post_dates': '1483228800'}, 'channel': 'Recipe', 'title': 'Clootie dumpling'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'Everyone needs a treat now and again, and these biscuits are packed with oats, which takes away some of the guilt', 'id': '96359', 'tags': []}, 'recipe': {'collections': ['Cookie', 'Freezable', 'Biscuit', 'Easy biscuit', 'Freezable'], 'cooking_time': 900, 'prep_time': 900, 'serves': 0, 'keywords': ['Brown sugar', 'Desiccated coconut', 'Kids cooking', 'Holidays', 'Summer holidays', 'School holidays', 'Biscuits', 'Oats', 'Nuts', 'Biscuit', 'Cookie', 'Cookies', 'Oats', 'Pecan', 'Pecans', 'Raisin', 'Raisins'], 'ratings': 93, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 16g', 'Kcal 138 calories', 'Protein 2g', 'Salt 0.21g', 'Saturated fat 5g', 'Fat 8g'], 'ingredients': ['butter', 'brown sugar', 'egg', 'vanilla extract', 'self-raising flour', 'oats', 'pecan', 'desiccated coconut', 'raisin'], 'courses': ['Treat', 'Snack', 'Dinner', 'Afternoon tea', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Freezer biscuits'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Get two of your five-a-day with this deliciously versatile sauce', 'id': '95779', 'tags': []}, 'recipe': {'collections': ['Christmas recovery', 'Healthy summer', 'Healthy pasta', 'Vegetarian pasta', 'Dairy-free dinner', "Healthy kids'"], 'cooking_time': 1800, 'prep_time': 900, 'serves': 6, 'keywords': ['Chopped tomato', 'Chopped tomatoes', 'Fennel', 'Pasta', 'Pasta sauce', 'Tomato sauce', 'Pasta with tomato sauce', 'Vegetarian recipes', 'Superhealthy', 'Low fat', 'Vegetable pasta', 'Red pepper', 'Red peppers'], 'ratings': 92, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 58g', 'Kcal 323 calories', 'Protein 12g', 'Salt 0.45g', 'Saturated fat 1g', 'Fat 6g'], 'ingredients': ['red pepper', 'olive oil', 'fennel', 'onion', 'carrot', 'garlic clove', 'chilli', 'fennel seed', 'tomato purée', 'chopped tomato', 'vegetable stock', 'caster sugar', 'basil', 'pasta'], 'courses': ['Dinner', 'Main course', 'Pasta course'], 'cusine': 'Italian', 'diet_types': ['Healthy', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1270076400'}, 'channel': 'Recipe', 'title': 'Super-veg pasta'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'Quick, impressive and bursting with Mediterranean flavour ', 'id': '97406', 'tags': []}, 'recipe': {'collections': ['Quick', 'Leg of lamb'], 'cooking_time': 600, 'prep_time': 0, 'serves': 4, 'keywords': ['Mediterranean', 'Couscous', 'Lamb', 'Garlic', 'Olives', 'Peppers'], 'ratings': 93, 'nutrition_info': ['Carbohydrate 34g', 'Kcal 689 calories', 'Protein 33g', 'Salt 1.38g', 'Saturated fat 16g', 'Fat 48g'], 'ingredients': ['couscous', 'garlic butter', 'olive oil', 'lamb', 'pepper strips', 'olive', 'mint', 'lemon', 'flaked almond'], 'courses': ['Main course', 'Supper'], 'cusine': 'Mediterranean', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1009843200'}, 'channel': 'Recipe', 'title': 'Garlicky lamb with peppers & couscous'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Slow cook lamb shanks to fill this traditional shortcrust suet pastry pie with a light twist - add greens and plenty of herbs', 'id': '250436', 'tags': []}, 'recipe': {'collections': ['Pie', 'Shortcrust pastry', 'Lamb shank'], 'cooking_time': 16200, 'prep_time': 3600, 'serves': 6, 'keywords': ['Slow cooked', 'Homemade pastry', 'Pastry skills', 'Pub food', 'Cover recipe', 'Fibre', 'Iron', '1 of 5-a-day'], 'ratings': 80, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 67g', 'Kcal 1081 calories', 'Protein 62g', 'Salt 2.1g', 'Saturated fat 28g', 'Fat 58g'], 'ingredients': ['rapeseed oil', 'lamb shank', 'onion', 'rosemary', 'thyme', 'white wine', 'chicken stock', 'butter', 'plain flour', 'frozen pea', 'spring onion', 'parsley', 'mint', 'egg', 'plain flour', 'butter', 'suet'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1367362800'}, 'channel': 'Recipe', 'title': 'Lamb shank, pea & mint pie'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Trim your spuds, fry whole, then simmer with stock, rosemary, thyme and lemon to create a perfectly tender side dish', 'id': '97438', 'tags': []}, 'recipe': {'collections': ['Gluten-free Christmas', 'Gluten-free dinner'], 'cooking_time': 4500, 'prep_time': 600, 'serves': 6, 'keywords': ['Christmas for everyone', 'No gluten', 'Gluten intolerant', 'No dairy', 'No nuts', 'No wheat', 'Sunday roast', 'Christmas dinner', 'Sunday lunch', 'Festive', 'Roast potatoes', 'Potato fondants', 'Boiled potatoes', 'Good for you', 'Low in fat'], 'ratings': 0, 'nutrition_info': ['Added sugar 2g', 'Carbohydrate 41g', 'Kcal 272 calories', 'Protein 9g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 8g'], 'ingredients': ['potato', 'olive oil', 'garlic clove', 'thyme', 'lemon thyme', 'rosemary', 'bay leaf', 'lemon', 'vegetable stock'], 'courses': ['Dinner', 'Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Dairy-free', 'Egg-free', 'Gluten-free', 'Nut-free', 'Low-salt', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1354320000'}, 'channel': 'Recipe', 'title': 'Herby fondant potatoes'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Stewed fruit takes on a different dimension with summery Provençal apricots', 'id': '99628', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 0, 'serves': 4, 'keywords': ['Apricot', 'Apricots', 'Desert', 'Fruit', 'Fruit compote', 'Stewed fruit', 'BBC Good Food', 'Golden caster sugar', 'Rosé wine', 'Vanilla', 'Vanilla pod', 'Vanilla pods'], 'ratings': 80, 'nutrition_info': ['Added sugar 46g', 'Carbohydrate 62g', 'Kcal 356 calories', 'Protein 2g', 'Salt 0.03g', 'Saturated fat 3g'], 'ingredients': ['rosé wine', 'golden caster sugar', 'vanilla pod', 'apricot', 'vanilla'], 'courses': ['Dessert', 'Lunch', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1025478000'}, 'channel': 'Recipe', 'title': 'Summery Provençal apricots'}}
{'page': {'article': {'author': 'Jennifer Joyce', 'description': 'Try out something new with mince- this pasta sauce is flavoured with fennel and rosemary and contains salty olives', 'id': '3569426', 'tags': []}, 'recipe': {'collections': ['Pasta', 'Family pasta', 'Bolognese', 'Lamb mince'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 4, 'keywords': ['2 of 5-a-day', 'Iron', 'Fibre', 'spaghetti bolognaise', 'Lamb mince recipes', 'fennel pasta', 'Family meals'], 'ratings': 90, 'nutrition_info': ['Added sugar 10g', 'Carbohydrate 72g', 'Kcal 665 calories', 'Protein 38g', 'Salt 0.8g', 'Saturated fat 9g', 'Fat 25g'], 'ingredients': ['olive oil', 'minced lamb', 'fennel bulb', 'garlic clove', 'rosemary', 'peeled plum tomato', 'olive', 'spaghetti', 'parmesan'], 'courses': ['Main course'], 'cusine': 'Italian', 'diet_types': ['Gluten-free'], 'skill_level': 'Easy', 'post_dates': '1383264000'}, 'channel': 'Recipe', 'title': 'Lamb & fennel spaghetti Bolognese'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Slice up a baguette, toast, then use as a bruschetta base for beans and salty Greek cheese for a healthy bite', 'id': '97186', 'tags': []}, 'recipe': {'collections': ['Mediterranean', 'Broad bean', 'Vegetarian picnic', 'Green bean salad'], 'cooking_time': 240, 'prep_time': 1500, 'serves': 2, 'keywords': ['Low calorie', 'A week of healthy suppers', 'Fibre', 'Folate', 'Vitamin c', '3 of 5-a-day', 'Greens', 'Spring', 'Salad', 'Bruschetta', 'Beans on toast', 'Cheese on toast', 'Lunch', 'Summer', 'Good for you'], 'ratings': 93, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 28g', 'Kcal 354 calories', 'Protein 20g', 'Salt 2.2g', 'Saturated fat 8g', 'Fat 18g'], 'ingredients': ['broad bean', 'feta cheese', 'mint', 'extra-virgin olive oil', 'salad leaf', 'cherry tomato', 'lemon juice', 'baguette'], 'courses': ['Main course', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-calorie', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1338505200'}, 'channel': 'Recipe', 'title': 'Broad bean & feta cheese toasts'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': 'Forget microwave ready-meal versions and make a homemade lasagne properly: with good ingredients, it becomes the ultimate make-ahead, comfort food crowd-pleaser', 'id': '9069191', 'tags': []}, 'recipe': {'collections': ['Lasagne'], 'cooking_time': 10800, 'prep_time': 2400, 'serves': 0, 'keywords': ['Lasagne', 'next level recipes', 'Italian', 'Beef', 'Pasta', 'Porcini mushrooms', 'Calcium'], 'ratings': 100, 'nutrition_info': ['Added sugar 12g', 'Carbohydrate 42g', 'Kcal 679 calories', 'Protein 41g', 'Salt 1.3g', 'Saturated fat 18g', 'Fat 33g'], 'ingredients': ['lasagne sheets', 'mozzarella', 'olive oil', 'butter', 'pancetta', 'onion', 'carrot', 'braising beef', 'garlic clove', 'bay leaf', 'oregano', 'ketchup', 'red wine', 'passata', 'whole milk', 'dried porcini mushrooms', 'bay leaf', 'butter', 'plain flour', 'parmesan', 'mascarpone', 'parmesan', 'nutmeg'], 'courses': ['Dinner', 'Main course', 'Pasta course', 'Supper'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1543622400'}, 'channel': 'Recipe', 'title': 'Next level lasagne'}}
{'page': {'article': {'author': 'Jason Atherton', 'description': 'Michelin-starred chef Jason Atherton deconstructs the Great British breakfast and makes a light, playful plate', 'id': '97097', 'tags': []}, 'recipe': {'collections': ['Christmas brunch', "Valentine's Day brunch"], 'cooking_time': 3000, 'prep_time': 1200, 'serves': 6, 'keywords': ['Full english breakfast', 'Fry up', 'Great british menu', 'Michelin star', 'Chef recipe', 'Restaurant recipe', 'Bacon and eggs', 'Special breakfast', 'Brunching', 'Brunch', 'Tomato sauce', 'Pancetta'], 'ratings': 100, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 11g', 'Kcal 201 calories', 'Protein 7g', 'Salt 0.6g', 'Saturated fat 5g', 'Fat 14g'], 'ingredients': ['pancetta', 'butter', 'white bread', 'wild mushroom', 'egg yolk', 'tomato', 'olive oil', 'shallot', 'garlic clove', 'thyme', 'bay leaf', 'tomato purée'], 'courses': ['Breakfast'], 'cusine': 'English', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1335826800'}, 'channel': 'Recipe', 'title': 'Full English tasting plate'}}
{'page': {'article': {'author': 'Barney Desmazery', 'description': "Slow-cooked oxtail is soft, melting meat and teamed with this rich red wine sauce it's perfect for parties", 'id': '102235', 'tags': []}, 'recipe': {'collections': ['Cheap cut'], 'cooking_time': 12600, 'prep_time': 1200, 'serves': 6, 'keywords': ['Celery', 'Egg white', 'Egg whites', 'Oxtail', 'Oxtail', 'Stew', 'Dumplings', 'Casserole', 'Slow-cooking', 'Red wine', 'Alcohol', 'Wine', 'Boozy', 'Red wine', 'Tomato purée'], 'ratings': 93, 'nutrition_info': ['Added sugar 8g', 'Carbohydrate 50g', 'Kcal 812 calories', 'Protein 53g', 'Salt 2.08g', 'Saturated fat 17g', 'Fat 41g'], 'ingredients': ['plain flour', 'oxtail', 'sunflower oil', 'onion', 'carrot', 'celery', 'garlic clove', 'tomato purée', 'bay leaf', 'red wine', 'self-raising flour', 'basil', 'butter', 'egg white', 'olive oil'], 'courses': ['Main course', 'Dinner'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1204329600'}, 'channel': 'Recipe', 'title': 'Braised oxtail with basil dumplings'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Little is more satisfying than cooking a classic to perfection - Sarah Cook gives us a lesson in how to make lasagne', 'id': '99532', 'tags': []}, 'recipe': {'collections': ['Lasagne', 'Eat like an athlete', 'Christmas Eve'], 'cooking_time': 11400, 'prep_time': 3600, 'serves': 8, 'keywords': ['Parmesan', 'Beef', 'Beef stock cube', 'Beef stock cubes', 'Clove', 'Cloves', 'How to make lasagna', 'Lasagna', 'Freezable', 'Easy', 'Classic', 'Lasagne al forno', 'Baked pasta dishes', 'Italian recipes', 'Freezable recipes', 'Bechamel sauce recipe', 'Ragu', 'Bolognese', 'Milk', 'Nutmeg', 'Oregano', 'Pancetta', 'Pasta', 'Pork mince', 'Red wine'], 'ratings': 92, 'nutrition_info': ['Added sugar 16g', 'Carbohydrate 63g', 'Kcal 794 calories', 'Protein 48g', 'Salt 2.74g', 'Saturated fat 17g', 'Fat 38g'], 'ingredients': ['olive oil', 'celery', 'onion', 'carrot', 'garlic clove', 'pancetta', 'beef', 'pork mince', 'milk', 'tomato', 'bay leaf', 'rosemary', 'thyme', 'oregano', 'beef stock cube', 'red wine', 'pasta', 'parmesan', 'milk', 'onion', 'bay leaf', 'clove', 'butter', 'plain flour', 'nutmeg'], 'courses': ['Dinner', 'Main course'], 'cusine': 'Italian', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Lasagne'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Enjoy time together at the weekend preparing this special dish for two', 'id': '96505', 'tags': []}, 'recipe': {'collections': ['Easy but impressive', 'Polenta'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 2, 'keywords': ['Parmesan', 'Butter', 'Butternut squash', 'Milk', 'Olive oil', 'Polenta', 'Sage', 'Veal', 'Veal chops', 'Squash', 'Supper', 'Super', 'Dinner', 'Diner', 'Bbc good food magazine june', 'Weekend', 'Romantic', 'Dinner for two', 'Easy'], 'ratings': 65, 'nutrition_info': ['Added sugar 15g', 'Carbohydrate 42g', 'Kcal 881 calories', 'Protein 47g', 'Salt 0.67g', 'Saturated fat 25g', 'Fat 60g'], 'ingredients': ['butter', 'olive oil', 'sage', 'veal', 'butternut squash', 'olive oil', 'milk', 'polenta', 'parmesan'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1306882800'}, 'channel': 'Recipe', 'title': 'Veal chops with sage & creamy squash polenta'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Young Good Food reader Carla loves making up her own recipes, like these easy snacks that go brilliantly with soup', 'id': '95360', 'tags': []}, 'recipe': {'collections': ['School holiday', "St David's Day", 'Muffin', 'Leek', 'Easy muffin'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 0, 'keywords': ['Allspice', 'Baking powder', 'Bicarbonate of soda', 'Cheddar', 'Leek', 'Leeks', 'Muffins', 'Cheese', 'Leek', 'Easy', 'Quick', 'Freezable', 'Kids cooking', 'Savoury muffins', 'Snacks', 'Sides for soups'], 'ratings': 78, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 16g', 'Kcal 209 calories', 'Protein 5g', 'Salt 0.4g', 'Saturated fat 3g', 'Fat 14g'], 'ingredients': ['plain flour', 'baking powder', 'bicarbonate of soda', 'allspice', 'milk', 'egg', 'vegetable oil', 'leek', 'cheddar'], 'courses': ['Side dish', 'Lunch'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1296518400'}, 'channel': 'Recipe', 'title': 'Carla's Leek & cheese muffins'}}
{'page': {'article': {'author': 'Miriam Nice', 'description': 'Make the most of seasonal rhubarb in this attractive make-ahead dinner party dessert with ginger cordial, double cream and meringue', 'id': '5053651', 'tags': []}, 'recipe': {'collections': ['Rhubarb', 'Gluten-free dessert', 'Miriam Nice'], 'cooking_time': 900, 'prep_time': 1200, 'serves': 10, 'keywords': ['Ice cream', 'Frozen', 'Frozen dessert', 'Make ahead', 'Ginger ice cream', 'rhubarb ripple icecream recipe'], 'ratings': 85, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 26g', 'Kcal 286 calories', 'Protein 3g', 'Salt 0.1g', 'Saturated fat 11g', 'Fat 18g'], 'ingredients': ['rhubarb', 'caster sugar', 'ginger cordial', 'egg', 'icing sugar', 'double cream', 'meringue', 'crystallised ginger'], 'courses': ['Dessert', 'Treat'], 'cusine': 'Italian', 'diet_types': ['Gluten-free'], 'skill_level': 'More effort', 'post_dates': '1427842800'}, 'channel': 'Recipe', 'title': 'Rhubarb ripple semi-freddo'}}
{'page': {'article': {'author': 'Celia Brooks', 'description': 'This sharing platter is packed full of sunshine flavours and a whole range of textures. Dress with lime, soy and lemongrass', 'id': '4211851', 'tags': []}, 'recipe': {'collections': ['Salad'], 'cooking_time': 2400, 'prep_time': 2700, 'serves': 6, 'keywords': ['Folate', 'Fibre', 'Vitamin c', '3 of 5-a-day', 'Sharing platter', 'Noodle recipes', 'Thai recipes'], 'ratings': 100, 'nutrition_info': ['Added sugar 26g', 'Carbohydrate 59g', 'Kcal 505 calories', 'Protein 12g', 'Salt 2.8g', 'Saturated fat 6g', 'Fat 25g'], 'ingredients': ['aubergine', 'egg noodle', 'soy sauce', 'rapeseed oil', 'sesame seed', 'desiccated coconut', 'rice noodle', 'mango', 'red pepper', 'cucumber', 'spring onion', 'avocado', 'mint', 'coriander', 'lime juice', 'soy sauce', 'agave syrup', 'garlic clove', 'red chilli', 'lemongrass', 'kaffir lime leaf'], 'courses': ['Main course', 'Side dish'], 'cusine': 'Thai', 'diet_types': ['Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1398898800'}, 'channel': 'Recipe', 'title': 'Double Thai noodle salad with smoked aubergine, mango & avocado'}}
{'page': {'article': {'author': 'Good Food', 'description': 'This sumptuous side dish uses small new potatoes cooked until buttery-soft inside with crispy skins on the outside', 'id': '96750', 'tags': []}, 'recipe': {'collections': ['New potato'], 'cooking_time': 4200, 'prep_time': 300, 'serves': 8, 'keywords': ['New potato', 'New potatoes', 'Soft potatoes', 'Spuds', 'Tatties', 'Sauteed potatoes', 'Sautee', 'Fried potatoes', 'Side dish', 'Sunday lunch', 'Xmas', 'Festive', 'Christmas dinner', 'Festive potatoes', 'Christmas lunch', 'Turkey'], 'ratings': 86, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 21g', 'Kcal 147 calories', 'Protein 2g', 'Salt 0.11g', 'Saturated fat 3g', 'Fat 6g'], 'ingredients': ['new potato', 'garlic clove', 'bay leaf', 'dry white wine', 'butter'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1322697600'}, 'channel': 'Recipe', 'title': 'Baby potato fondants'}}
{'page': {'article': {'author': 'Sophie Grigson', 'description': "Feast on a punchy, superhealthy salad that's bursting with fresh herbs", 'id': '93615', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 3300, 'prep_time': 0, 'serves': 4, 'keywords': ['French bean', 'French beans', 'Basil', 'Broad bean', 'Broad beans', 'Broad beans', 'French beans', 'String beans', 'Beans', 'Vegetables', 'BBC Good Food', 'Sophie Grigson', 'Chickpea', 'Chickpeas', 'Chive', 'Chives', 'Lemon', 'Lemons', 'Mint', 'Tomato purée', 'Tomato', 'Tomatoes'], 'ratings': 88, 'nutrition_info': ['Added sugar 1g', 'Carbohydrate 12g', 'Kcal 165 calories', 'Protein 7g', 'Salt 0.16g', 'Saturated fat 1g', 'Fat 10g'], 'ingredients': ['broad bean', 'French bean', 'chickpea', 'tomato', 'basil', 'mint', 'chive', 'lemon', 'caster sugar', 'tomato purée', 'extra-virgin olive oil'], 'courses': ['Side dish', 'Vegetable course', 'Buffet', 'Snack', 'Dinner', 'Supper', 'Lunch'], 'cusine': 'British', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1054422000'}, 'channel': 'Recipe', 'title': 'Two bean, chickpea & tomato salad'}}
{'page': {'article': {'author': 'Emma Lewis', 'description': 'A comforting cheesy potato bake is the perfect accompaniment to a hearty meat dish in winter', 'id': '95468', 'tags': []}, 'recipe': {'collections': ['Potato bake'], 'cooking_time': 4800, 'prep_time': 1500, 'serves': 8, 'keywords': ['Gruyère', 'King Edward potato', 'King Edward potatoes', 'Cheesey', 'Cheesy', 'Cheese', 'Potato', 'Potato bake', 'Christmas', 'Side dish', 'Wine', 'Gruyère', 'King Edward', 'Desiree', 'Potatoes dauphinoise', 'Pommes dauphinoise', 'Potato gratin', 'Dauphinois', 'Double cream', 'Milk', 'Sage', 'White wine'], 'ratings': 91, 'nutrition_info': ['Added sugar 7g', 'Carbohydrate 49g', 'Kcal 615 calories', 'Protein 11g', 'Salt 0.33g', 'Saturated fat 24g', 'Fat 43g'], 'ingredients': ['King Edward potato', 'onion', 'butter', 'white wine', 'milk', 'double cream', 'sage', 'gruyère'], 'courses': ['Side dish', 'Buffet', 'Dinner', 'Supper'], 'cusine': 'French', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1259625600'}, 'channel': 'Recipe', 'title': 'Creamy cheese & potato bake'}}
{'page': {'article': {'author': 'Gordon Ramsay', 'description': "With Gordon Ramsay's help you can wow your guests with this stunning dessert. ", 'id': '93575', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 2400, 'prep_time': 2400, 'serves': 8, 'keywords': ['Dark chocolate', 'Double cream', 'Mango', 'Mangoes', 'Passion fruit', 'Passion fruits', 'Rum', 'Soufflés', 'Fruit', 'Gordon ramsay', 'Gordon ramsey', 'Gordon'], 'ratings': 20, 'nutrition_info': ['Added sugar 39g', 'Carbohydrate 43g', 'Kcal 311 calories', 'Protein 5g', 'Salt 0.2g', 'Saturated fat 7g', 'Fat 14g'], 'ingredients': ['milk', 'double cream', 'caster sugar', 'egg yolk', 'plain flour', 'cornflour', 'mango', 'mango', 'passion fruit', 'rum', 'butter', 'dark chocolate', 'egg white', 'lemon juice', 'icing sugar'], 'courses': ['Dessert', 'Dinner'], 'cusine': 'French', 'diet_types': ['Low-salt'], 'skill_level': 'A challenge', 'post_dates': '1141171200'}, 'channel': 'Recipe', 'title': 'Mango & passion fruit souffles'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Perfect to curl up with if you're home on a Saturday night - it's low in carbs but high on taste', 'id': '97688', 'tags': []}, 'recipe': {'collections': ['Halloween', 'Pumpkin'], 'cooking_time': 1500, 'prep_time': 300, 'serves': 4, 'keywords': ['Beef gravy', 'Caraway seed', 'Caraway seeds', 'Pork sausage', 'Pork sausages', 'Pumpkin', 'Pumpkins', 'Red onion', 'Red onions', 'Roast', 'Sunday', 'Quick roast', 'Seasonal roast', 'Squash', 'Bangers and mash', 'Halloween'], 'ratings': 83, 'nutrition_info': ['Carbohydrate 19g', 'Kcal 418 calories', 'Protein 19g', 'Salt 2.12g', 'Saturated fat 10g', 'Fat 30g'], 'ingredients': ['pork sausage', 'pumpkin', 'red onion', 'olive oil', 'caraway seed', 'beef gravy'], 'courses': ['Dinner', 'Main course'], 'cusine': 'British', 'diet_types': [], 'skill_level': 'Easy', 'post_dates': '1128121200'}, 'channel': 'Recipe', 'title': 'Sausage & pumpkin roast'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Simple to prep but with pretty special results, this Indian-inspired menu from MasterChef winner Dhruv Baker makes a romantic meal for two', 'id': '100572', 'tags': []}, 'recipe': {'collections': ['Indian', 'Sea bream'], 'cooking_time': 600, 'prep_time': 1200, 'serves': 2, 'keywords': ['Romantic recipes', 'Dinner party recipes', 'Weekend recipes', 'Fish recipes', 'Masterchef', 'Indian fish recipes', 'Flavoured butter', 'Sea bream recipes', 'Entertaining recipes', 'Dhruv Baker recipes', 'Sea bream'], 'ratings': 95, 'nutrition_info': ['Kcal 225 calories', 'Protein 26g', 'Salt 0.42g', 'Saturated fat 5g', 'Fat 13g'], 'ingredients': ['olive oil', 'sea bream', 'garlic', 'ginger', 'green chilli', 'chilli powder', 'turmeric', 'garam masala', 'lime', 'unsalted butter'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Tandoori spiced sea bream'}}
{'page': {'article': {'author': 'Caroline Hire', 'description': 'The natural sweetness of fruit and a drizzle of agave syrup means less added sugar is needed in this banana bread', 'id': '97319', 'tags': []}, 'recipe': {'collections': ["Kids' baking", 'Banana', 'Banana cake', 'Banana bread', 'Tea cake'], 'cooking_time': 1800, 'prep_time': 600, 'serves': 6, 'keywords': ['Xylitol', 'Healthy', 'Diet', 'Healthier', 'Sweetener', 'Natural sweetener', 'Banana bread', 'Sponge', 'Loaf cake', 'Kids', 'Low-GI'], 'ratings': 86, 'nutrition_info': ['Added sugar 19g', 'Carbohydrate 31.7g', 'Kcal 214 calories', 'Protein 3.8g', 'Salt 0.2g', 'Saturated fat 4.5g', 'Fat 7.6g'], 'ingredients': ['wholemeal flour', 'baking powder', 'ground cinnamon', 'sultana', 'butter', 'vanilla', 'egg', 'milk', 'banana', 'agave syrup'], 'courses': ['Afternoon tea', 'Dessert'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1341097200'}, 'channel': 'Recipe', 'title': 'Sugar-free banana cake'}}
{'page': {'article': {'author': 'Emily Kydd', 'description': 'Pearl barley makes a great alternative to rice in this vegetarian risotto recipe flavoured with sage, garlic and Parmesan', 'id': '4766351', 'tags': []}, 'recipe': {'collections': ['Healthy vegetarian', 'Pearl barley', 'Healthy risotto'], 'cooking_time': 3300, 'prep_time': 300, 'serves': 4, 'keywords': ['Folate', 'Fibre', 'Iron', '2 of 5 a day', 'weeknight dinner', 'weeknight vegetarian dinner', 'everyday dinner', 'everyday vegetarian', 'Pearl barley recipes'], 'ratings': 93, 'nutrition_info': ['Added sugar 14g', 'Carbohydrate 107g', 'Kcal 629 calories', 'Protein 15g', 'Salt 1.2g', 'Saturated fat 6g', 'Fat 12g'], 'ingredients': ['butter', 'onion', 'parsnip', 'garlic clove', 'sage leaf', 'pearl barley', 'vegetable stock', 'parmesan'], 'courses': ['Dinner', 'Main course', 'Supper'], 'cusine': '', 'diet_types': ['Healthy', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1417392000'}, 'channel': 'Recipe', 'title': 'Pearl barley, parsnip & sage risotto'}}
{'page': {'article': {'author': 'Sara Buenfeld', 'description': 'A healthy, hearty soup based on the traditional Hungarian stew, with low-fat lean beef, sweet potato and smoked paprika', 'id': '5374946', 'tags': []}, 'recipe': {'collections': ['Soup', 'Immune-friendly', 'Healthy sweet potato', 'Goulash'], 'cooking_time': 3600, 'prep_time': 900, 'serves': 3, 'keywords': ['Fibre', 'Vit C', 'Vitamin c', '3 of 5 a day', 'Beef stew'], 'ratings': 87, 'nutrition_info': ['Added sugar 18g', 'Carbohydrate 28g', 'Kcal 345 calories', 'Protein 25g', 'Salt 1g', 'Saturated fat 4g', 'Fat 12g'], 'ingredients': ['rapeseed oil', 'onion', 'garlic clove', 'beef', 'caraway seed', 'smoked paprika', 'chopped tomato', 'beef stock', 'sweet potato', 'green pepper', 'yogurt', 'parsley'], 'courses': ['Dinner', 'Lunch', 'Main course', 'Supper'], 'cusine': 'Eastern European', 'diet_types': ['Healthy'], 'skill_level': 'Easy', 'post_dates': '1443654000'}, 'channel': 'Recipe', 'title': 'Beef goulash soup'}}
{'page': {'article': {'author': 'Kane Statton', 'description': 'Dust off that coffee machine and learn a few barista skills to make a creamy latte. Our easy recipe takes breakfast, or brunch, to the next level', 'id': '7629506', 'tags': []}, 'recipe': {'collections': ['Coffee'], 'cooking_time': 0, 'prep_time': 180, 'serves': 1, 'keywords': ['Coffee', 'latte', 'Breakfast', 'Drink', 'Easy'], 'ratings': 80, 'nutrition_info': ['Added sugar 11g', 'Carbohydrate 11g', 'Kcal 161 calories', 'Protein 8g', 'Salt 0.3g', 'Saturated fat 6g', 'Fat 9g'], 'ingredients': ['ground espresso', 'milk', 'cup'], 'courses': ['Breakfast', 'Brunch'], 'cusine': '', 'diet_types': ['Gluten-free', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1519862400'}, 'channel': 'Recipe', 'title': 'Latte'}}
{'page': {'article': {'author': 'Anjum Anand', 'description': 'This pilaf is vibrant in colour and flavour, and particularly easy to make as the rice is cooked separately, then folded into the masala', 'id': '98575', 'tags': []}, 'recipe': {'collections': ['Prawn curry'], 'cooking_time': 1800, 'prep_time': 900, 'serves': 4, 'keywords': ['Basmati rice', 'Cardamom pod', 'Cardamom pods', 'Chilli powder', 'Cinnamon stick', 'Cinnamon sticks', 'Clove', 'Cloves', 'Coriander', 'Cumin seed', 'Cumin seeds', 'Curry', 'Fish', 'Indian recipes', 'Bazmati', 'Indian store cupboard', 'Pilau', 'Pilaff', 'Spicy rice', 'Prawns', 'Prawn curry', 'Curried prawns and rice', 'Garlic clove', 'Garlic cloves', 'Ginger', 'Onion', 'Onions', 'Peppercorn', 'Peppercorns', 'Prawn', 'Prawns', 'Tomato', 'Tomatoes', 'Turmeric', 'Vegetable oil'], 'ratings': 78, 'nutrition_info': ['Added sugar 4g', 'Carbohydrate 56g', 'Kcal 429 calories', 'Protein 20g', 'Salt 0.41g', 'Saturated fat 4g', 'Fat 16g'], 'ingredients': ['basmati rice', 'ginger', 'garlic clove', 'tomato', 'vegetable oil', 'cumin seed', 'peppercorn', 'cinnamon stick', 'clove', 'cardamom pod', 'onion', 'turmeric', 'chilli powder', 'coriander', 'prawn', 'coconut'], 'courses': ['Main course', 'Dinner'], 'cusine': 'Indian', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1246402800'}, 'channel': 'Recipe', 'title': 'Spiced prawn & coconut pilaf'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A quick and easy salad that teams well with chicken, lamb and tofu. Of have it as a barbecue extra', 'id': '97746', 'tags': []}, 'recipe': {'collections': ['Couscous', 'Vegetarian salad', 'Salads for BBQ'], 'cooking_time': 0, 'prep_time': 900, 'serves': 4, 'keywords': ['Avocado', 'Avocados', 'Cherry tomato', 'Cherry tomatoes', 'Couscous', 'Salad', 'Cheese', 'Spinach', 'Dressing', 'Light', 'Mozzarella', 'Pesto', 'Rocket', 'Vegetable stock'], 'ratings': 90, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 30g', 'Kcal 456 calories', 'Protein 13g', 'Salt 0.6g', 'Saturated fat 8g', 'Fat 32g'], 'ingredients': ['couscous', 'vegetable stock', 'cherry tomato', 'avocado', 'mozzarella', 'rocket', 'pesto', 'lemon juice', 'olive oil'], 'courses': ['Side dish', 'Main course', 'Buffet', 'Snack', 'Dinner', 'Supper'], 'cusine': 'Moroccan', 'diet_types': ['Vegetarian', 'Low-salt'], 'skill_level': 'Easy', 'post_dates': '1185922800'}, 'channel': 'Recipe', 'title': 'Tricolore couscous salad'}}
{'page': {'article': {'author': 'Good Food', 'description': 'Everyone's favourite quick winter treat gets a festive facelift', 'id': '96209', 'tags': []}, 'recipe': {'collections': ['Festive dessert', 'Festive drinks', 'Christmas chocolate', 'Hot chocolate', 'Bonfire Night drinks', 'Christmas Day drinks', 'Non-alcoholic Christmas drinks'], 'cooking_time': 600, 'prep_time': 120, 'serves': 6, 'keywords': ['Hot chocolate', 'Plain chocolate', 'Peppermint', 'Candy canes', 'Warming', 'Christmas drinks', 'Homemade hot chocolate', 'Cocoa', 'Minty hot choc', 'Peppermints'], 'ratings': 97, 'nutrition_info': ['Added sugar 42g', 'Carbohydrate 42g', 'Kcal 324 calories', 'Protein 6g', 'Salt 0.14g', 'Saturated fat 9g', 'Fat 16g'], 'ingredients': ['plain chocolate', 'milk', 'double cream', 'sugar', 'peppermint'], 'courses': ['Drink', 'Treat'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1291161600'}, 'channel': 'Recipe', 'title': 'Peppermint hot chocolate'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': 'Layers of frozen yogurt are given a crunchy contrast with an oaty biscuit base in this impressive pud - a great alternative to cheesecake', 'id': '4465891', 'tags': []}, 'recipe': {'collections': ['Blackberry', 'Yogurt', 'Apple cake'], 'cooking_time': 300, 'prep_time': 2400, 'serves': 16, 'keywords': ['Yoghurt cake', 'Frozen yoghurt', 'Fruit dessert', 'Fruit cake', 'frozen cheese cake', 'Berry cake', 'Dinner party dessert recipe'], 'ratings': 93, 'nutrition_info': ['Added sugar 41g', 'Carbohydrate 46g', 'Kcal 556 calories', 'Protein 9g', 'Salt 0.5g', 'Saturated fat 22g', 'Fat 37g'], 'ingredients': ['butter', 'light muscovado sugar', 'ground cinnamon', 'Hobnob biscuits', 'Bramley apple', 'lemon juice', 'blackberry', 'condensed milk', 'Greek yogurt', 'double cream', 'ground cinnamon', 'light muscovado sugar', 'arrowroot powder'], 'courses': ['Dessert'], 'cusine': '', 'diet_types': [], 'skill_level': 'More effort', 'post_dates': '1409526000'}, 'channel': 'Recipe', 'title': 'Blackberry & apple frozen yogurt cake'}}
{'page': {'article': {'author': 'Jane Hornby', 'description': "A dream pudding that words can't explain. Make it for yourself and share it if you can!", 'id': '101534', 'tags': []}, 'recipe': {'collections': ['Boozy bake'], 'cooking_time': 1800, 'prep_time': 1200, 'serves': 10, 'keywords': ['Amaretto', 'Amaretti biscuit', 'Amaretti biscuits', 'Chocolate', 'Pudding', 'Jane hornby', 'Gooey', 'Nuts', 'Ameretti', 'Almond', 'Almond brittle', 'Dessert', 'Mother', 'Mothers', "Mother's", 'Dark muscovado sugar', 'Double cream', 'Golden syrup', 'Ground almond', 'Ground almonds', 'Plain chocolate'], 'ratings': 96, 'nutrition_info': ['Added sugar 57g', 'Carbohydrate 70g', 'Kcal 805 calories', 'Protein 12g', 'Salt 1.07g', 'Saturated fat 24g', 'Fat 54g'], 'ingredients': ['butter', 'plain chocolate', 'egg', 'dark muscovado sugar', 'ground almond', 'plain flour', 'baking powder', 'Amaretto', 'amaretti biscuit', 'double cream', 'golden syrup', 'plain chocolate', 'Amaretto', 'almond'], 'courses': ['Dessert', 'Treat', 'Dinner', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'More effort', 'post_dates': '1167609600'}, 'channel': 'Recipe', 'title': 'Chocolate amaretti puddings'}}
{'page': {'article': {'author': 'Good Food', 'description': 'A rustic, healthy accompaniment to serve alongside main courses like sausages, roast chicken or lamb', 'id': '3517116', 'tags': []}, 'recipe': {'collections': ['Christmas recovery', 'Salad', 'Salad', '5:2 diet', 'Brain-boosting', 'Healthy salad'], 'cooking_time': 1200, 'prep_time': 300, 'serves': 6, 'keywords': ['Healthy sides', 'Emily Kydd', 'Folate', 'Iron', '1 of 5-a-day', 'Lentil recipes', 'Warm salad'], 'ratings': 90, 'nutrition_info': ['Added sugar 6g', 'Carbohydrate 21g', 'Kcal 156 calories', 'Protein 10g', 'Salt 0.3g', 'Saturated fat 1g', 'Fat 4g'], 'ingredients': ['Puy lentils', 'wholegrain mustard', 'extra virgin olive oil', 'beetroot', 'tarragon'], 'courses': ['Side dish'], 'cusine': 'British', 'diet_types': ['Healthy', 'Dairy-free', 'Gluten-free', 'Low-fat', 'Vegetarian'], 'skill_level': 'Easy', 'post_dates': '1380582000'}, 'channel': 'Recipe', 'title': 'Mustardy beetroot & lentil salad'}}
{'page': {'article': {'author': 'James Martin', 'description': "You just can't beat a good chocolate cake, and this one is guaranteed to disappear as soon as you cut the first slice", 'id': '102452', 'tags': []}, 'recipe': {'collections': ['Classic cake', "Kids' party", 'Chocolate cake', 'Traybake', "Kids' cakes", 'Fudge', 'Father’s Day cake'], 'cooking_time': 3600, 'prep_time': 1200, 'serves': 0, 'keywords': ['Cake recipes', 'Baking recipes', 'Chocolate recipes', 'Fete recipes', 'Kids party recipes', 'Sweet recipes', 'Birthday cake', 'Plain chocolate'], 'ratings': 86, 'nutrition_info': ['Added sugar 35g', 'Carbohydrate 49g', 'Kcal 502 calories', 'Protein 6g', 'Salt 0.66g', 'Saturated fat 20g', 'Fat 33g'], 'ingredients': ['plain chocolate', 'butter', 'muscovado sugar', 'soured cream', 'egg', 'self-raising flour', 'cocoa powder', 'hundreds and thousands', 'plain chocolate', 'condensed milk', 'butter'], 'courses': ['Treat', 'Afternoon tea'], 'cusine': 'British', 'diet_types': ['Low-salt'], 'skill_level': 'Easy', 'post_dates': '1275346800'}, 'channel': 'Recipe', 'title': 'Chocolate fudge cake'}}
{'page': {'article': {'author': 'Sarah Cook', 'description': 'Dip vegetable crudités into this low-fat, moreish dip for a superhealthy snack fix ', 'id': '96247', 'tags': []}, 'recipe': {'collections': [], 'cooking_time': 0, 'prep_time': 600, 'serves': 0, 'keywords': ['Vegetarian recipe', 'Snack recipe', 'Low fat recipe', 'Raw recipe', 'Lunchbox recipe', 'Easy recipe', 'Tinned beans', 'Cannellini beans', 'Chickpea dip', 'Chick peas', 'Hummus', 'Houmus', 'Cannellini bean', 'Cannellini beans', 'Chickpea', 'Chickpeas'], 'ratings': 67, 'nutrition_info': ['Added sugar 3g', 'Carbohydrate 22g', 'Kcal 172 calories', 'Protein 11g', 'Salt 1.04g', 'Saturated fat 1g', 'Fat 5g'], 'ingredients': ['cannellini bean', 'chickpea', 'lemon', 'garlic clove', 'cumin', 'Greek yogurt'], 'courses': ['Canapes', 'Lunch'], 'cusine': 'Middle Eastern', 'diet_types': ['Vegetarian', 'Low-salt', 'Healthy'], 'skill_level': 'Easy', 'post_dates': '1283295600'}, 'channel': 'Recipe', 'title': 'Smashed bean dip'}}